Happy Holidays!

  I’m taking a break from this blog for the holidays, to work on website improvements and new content. Have a very happy, toxic free holiday season, and I’ll see you in January! Debra 🙂 P.S. 2017 has been a year of transformation for me with regards to food....

Twiced-Baked ”Pumpkin Pie”

Twice-baked “pumpkin pie” made with Sweet Dumpling squash from the farmer’s market in Healdsburg, California   Even though I’ve been taking a break from this blog to develop my new culinary viewpoint (coming soon), I wanted to share with you the “pumpkin pie” I...

Taking a Break

I’m taking a break from this blog to work on writing a book about how I’m eating now. I wrote about this at the beginning of the year in A New Way to Eat. So many of you have asked for this, that I just need to take the time to make the transition now. Let me write...

Valentine Strawberry Acai Bowl

  I live in a resort town in Florida that has a top-rated beach. It’s not the trendiest place, but a few months ago a small place open that sells acai bowls. It’s on a main street, so I noticed it, but had no idea what an acai bowl was. I had never heard of it....

Probiotic Kisses

I’m a big fan of eating fermented foods for probiotics instead of taking pure probiotic capsules, so I was pleased to see this post for Valentine’s Day that kissing transfers probiotics from one body to another. A team of Dutch researchers found that the bacteria on...

The BEST Black Bean Brownies

My friend Linda gave me this recipe for black bean brownies about five years ago. I made them, loved them, and lost the recipe. Last week I was going through old recipes, removing recipes for foods I no longer eat, and found this recipe. Since it’s almost Valentine’s...
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