The Right Type of Salt is Actually Good for You
My guest today is Darryl Bosshardt, who is in charge of sales and marketing at Redmond Incorporated, makers of Real Salt and Earthpaste Toothpaste. We’ll be talking about different types of salt and how they help or harm your health. Darryl is passionate about...How to Prevent and Fight Cancer with a Ketogenic Diet
My guest today is Ellen Davis, author of Fight Cancer with a Ketogenic Diet and creator of Ketogenic-Diet-Resource.com, a website showcasing the research on the positive health effects of ketogenic diets. We’ll be talking about what a ketogenic diet is, how it...The Way Food Should Be—Let’s Help Bethany Start Her Goat Dairy
My guest today is Seattle resident Bethany Micarelli, who keeps goats and wants to start her very own organic goat dairy and fromagerie (which is a fancy name for a place that makes cheese). With a dream of moving our society into the realms of sustainable living and...The World of Organic Foods and Beverages
Today my guest is Max Goldberg, who blogs about organic food and drink at Living Maxwell. We’ll be talking about what he’s learned about organic and natural products from his extensive research in this area. Called an “organic sensation” by The New York Times and...Putting Real Food First: How The Paleo Diet Can Help Your Body Detox, Lose Weight, Balance Blood Sugar, and a Whole Lot More
My guest today is Dr. Kellyann Petrucci, author of five books on the Paleo Diet, and creator of The 30-Day Reset Diet, an easy-to-follow, delicious plan that will detox and transform your body. We’ll be talking about how the food you eat can make your body...141 Reasons Sugar Ruins Your Health
My guest today is Nancy Appleton PhD, author of many books about sugar and other aspects of natural health. started writing and lecturing about health in the late 1970s as a reaction to her own poor health. Her discoveries about sugar and other common diet mistakes...Real Food Thanksgiving Dinner
Today we’re talking about how to make a traditional, but healthy, Thanksgiving dinner with my guest nutritionist Kaayla T. Daniel, PhD. She’s the Vice President of the Weston A. Price Foundation, on the Board of Directors of the Farm-to-Consumer Legal...Foraging & Feasting: How to Find and Eat the Wild Foods Around You
My guest today is Dina Falconi, author of Foraging & Feasting: A Field Guide and Wild Food Cookbook. We’ll be talking about how you can identify wild edible plants, harvest and cook them, celebrating local bounty and traditional foodways. Dina is a clinical...Packing a Lunch Without Plastic
Whether you are packing a lunch for school, work, travel, or picnic, my guest Sandra Ann Harris, California eco-mom and Founder of ECOLunchbox, can tell you how to pack it without plastic. Her food containers are plastic-free, waster-free, BPA-free, PVC-free, and...
