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Natural Back Pain Treatment Options That Work

My guest today is Pamela Seefeld, R.Ph, a registered pharmacist who prefers to dispense medicinal plants and other natural substances instead of prescription drugs. Today we’ll be talking about back pain and how you can help alleviate it using natural things you can do at home. There are more than 200,000 back surgeries in the USA every year and a lot of these are due to chronic pain. We’re going to talk about chronic pain, some of the causes beyond the injury itself and how to control pain instead of surgery. Doctors offer only surgery and drugs, but there are other natural solutions, some surprisingly simple. Pamela is a 1990 graduate of the University of Florida College of Pharmacy, where she studied Pharmacognosy (the study of medicines derived from plants and other natural sources). She has worked as an integrative pharmacist teaching physicians, pharmacists and the general public about the proper use of botanicals. She is also a grant reviewer for NIH in Washington D.C. and the owner of Botanical Resource and Botanical Resource Med Spa in Clearwater, Florida. www.botanicalresource.com

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The Best Water Filter Now Disinfects & Breaks Down Even Hard-to-Remove Pollutants

Today my guest is Igor Milevskiy, founder of Pure Effect Advanced Water Filters, a small, family-owned company that makes exceptional water filters which remove fluoride, radiation, and pharmaceuticals as well as chlorine, chloramine, lead, and other common pollutants…at an affordable price. Well, I have to say that Igor has really outdone himself now. He’s taken the model I’ve been using for almost two years now and make some additions that really amp up the removal of chemicals and disinfects the water completely. I just replaced my filter with the upgrade and love it. We’ll be talking about the new upgrades and why his filters are just head and shoulders above others. Also find out how you can pay for your filter by selling these exceptional filters to others (and there’s no fee to join). www.debralynndadd.com/debras-list/pureeffect-filters

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Berkeley’s Proposed Cell Phone “Right to Know” Ordinance

Today I have three guests. We’ll be talking about a Cell Phone “Right ot Know” Ordinance being proposed in Berkeley California—about the ordinance, what it requires, and why it is needed. We’ll be discussing use recommendations from cell phone manufacturers and some surprising health effects of cell phone use (did you know storing your cell phone in your bra can cause breast cancer?).

Ellen Marks is founder and director of the California Brain Tumor Association which focuses on prevention and on the wireless radiation issue being a possible cause of deadly brain tumors. Ellen entered into the cell phone/brain tumor world when her husband was diagnosed with brain cancer in 2008. After examining her husband’s cell phone and medical records worldwide experts confirmed that her husband’s glioma was “more likely than not” attributable to his long term ipsilateral cell phone use. Ellen has testified before Congress on the health effects of cell phone radiation and has appeared on the Dr. Oz Show, Larry King Live, The View and many national newscasts. www.cabta.org

Dr. John West, M.D. is general surgeon. In the mid 1980’s, he became fascinated with the multidisciplinary team approach to breast cancer care. His previous experience as a pioneer in the development of regional trauma systems set the stage for his interest in developing a team approach to breast care. He opened Orange County’s first breast care center in 1988, and over the past 20 yrs has been on the cutting edge of developing a team approach to the care of patients with breast problems. Dr. West has been named a Best Doctor in America and has been recognized as one of the “Best Doctors in Orange County”. He has been the lead author in 20 peer review articles and has written two books. Dr. West continues to be at the forefront of cutting edge breast care issues. He was co-founder and chairman of the board of the Breast Health Awareness Foundation, which is a community outreach program dedicated to the early detection of breast cancer. Dr. West’s interests include physical fitness, gardening, and scuba diving. He is a workaholic who often jokes that his favorite saying is “Thank God it’s Monday.” Beawarefoundation.org | www.hindawi.com/journals/crim/2013/354682/

Dr. Devra Lee Davis, M.P.H., Ph.D, is recognized internationally for her work on environmental health and disease prevention. A Presidential appointee that received bi-partisan Senate confirmation, Dr. Davis was the Founding Director of the world’s first Center for Environmental Oncology and currently serves as President of Environmental Health Trust, a nonprofit devoted to researching and controlling avoidable environmental health threats. A national book award finalist, Dr. Davis lectures at universities in the U.S. and Europe and was the recent winner of the Carnegie Science Medal in 2010 and the Lifetime Achievement Award from Green America in 2012. Her 2007 book, The Secret History of the War on Cancer, details the ways that public relations strategies have undermined public health, and is being used at major schools of public health, including Harvard, Emory, and Tulane University. Her recent book, Disconnect: The Truth about Cell Phone Radiation and Your Health, what the Industry has Done to Hide it, and What You Can Do to Protect your Family was published in the U.S. and U.K. by Dutton, 2010, and has been released in Australia, India, Turkey, Taiwan, Finland, Estonia, China, and as a book on tape. Her research has appeared in major scientific journals. Her research has been featured on CNN, CSPAN, CBC, BBC, and public radio. ehtrust.org

 

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Fewer Chemicals Make Healthier Babies

 steven-gilbert-2Toxicologist Steven G. Gilbert, PhD, DABT, a regular guest who is helping us understand the toxicity of common chemicals we may be frequently exposed to. Dr. Gilbert is Director and Founder of the Institute of Neurotoxicology and author of A Small Dose of Toxicology- The Health Effects of Common Chemicals.He received his Ph.D. in Toxicology in 1986 from the University of Rochester, Rochester, NY, is a Diplomat of American Board of Toxicology, and an Affiliate Professor in the Department of Environmental and Occupational Health Sciences, University of Washington. His research has focused on neurobehavioral effects of low-level exposure to lead and mercury on the developing nervous system. Dr. Gilbert has an extensive website about toxicology called Toxipedia, which includes a suite of sites that put scientific information in the context of history, society, and culture. www.toxipedia.org

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The MP3 of this interview has been lost, but will be placed here if we can find a copy.

Detox As A Daily Routine

My guest today is Meghan Root, a certified fitness instructor who just launched a new website called Be Mighty Like Meghan. I like her site because she has good solid information about food, fitness, and detox, presented in a way that shows how she incorporates these principles in her daily life. She helps people create unique and customized routines that fit into busy schedules. “I prioritize creating healthy routines in my life that keep me organized and on track with my long term health goals. Having a plan and sticking to it the best way to remain in control of your health and wellness,” says Meghan. Her free ebook DIY Wellness outlines five fitness routines that you can customize for your own needs. www.BeMightyLikeMeghan.com.

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How Toxics Age Your Body & What You Can Do to Stay Young

My guest today is Pamela Seefeld, R.Ph, a registered pharmacist who prefers to dispense medicinal plants and other natural substances instead of prescription drugs. Today we’ll be talking about how toxic chemicals cause free radical damage that ages your body, and which specific antioxidants to take to heal free radical damage in various parts of your body. Pamela is a 1990 graduate of the University of Florida College of Pharmacy, where she studied Pharmacognosy (the study of medicines derived from plants and other natural sources). She has worked as an integrative pharmacist teaching physicians, pharmacists and the general public about the proper use of botanicals. She is also a grant reviewer for NIH in Washington D.C. and the owner of Botanical Resource and Botanical Resource Med Spa in Clearwater, Florida. www.botanicalresource.com

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Toxics Then and Now: Debra Celebrates Thirty Years in Print

Debra Lynn DaddAnnie BondToday my guest and I are switching seats—I am the guest and my long-time friend Annie B. Bond will be the host. I’m celebrating 30 years in print (it was November 1 to be exact) so we’re going to talk about where the current interest in toxics in consumer products started (with my first book) and the progress made over the last 30 years. We’ve come a long way identifying toxics in consumer products and their health effects, and many more toxic free products are available today than ever before.

Debra Lynn Dadd is the author of seven books on toxics in consumer products and safe alternatives, including Toxic Free (Tarcher/Penguin, 2011). She has compiled the largest website on toxic free living, which is the only website 100% devoted to toxic chemicals, their health effects, where they are found in consumer products, and how to live toxic free. She was named “The Queen of Green” by the New York Times (mid-1990s). Debra is the host of Toxic Free Talk Radio. www.debralynndadd.com

Annie B. Bond is the author of five books, including Better Basics for the Home (Three Rivers Press, 1999), Home Enlightenment (Rodale Books, 2008), and most recently True Food (National Geographic, 2010). She was named “the foremost expert on green living” by “Body & Soul” magazine (February, 2009). www.anniebbond.com

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The MP3 of this interview has been lost, but will be placed here if we can find a copy.

What You Need to Know About Your HVAC and Indoor Air Quality

Today my guest is Judy Rachel, a Home Performance Professional specializing in third party, independent home energy audits, best green building practices specifications and HVAC system design. We’ll be talking about the basics of how your HVAC works, choosing correct filters, why we have indoor air quality problems and how to solve them, and how to get to know your HVAC system so you can use it properly. Judy writes and teaches building science / energy efficiency curricula for various community and city colleges, as well as for workforce training programs. She provides both classroom and hands-on trainings. She is a senior lead trainer for Efficiency First California, training contractors in the Home Performance with Energy Star curriculum. She is a lead trainer for Energy Conservation Institute’s Building Performance Institute (BPI) Certification trainings. Judy is President of the Eco-Home Network, a non-profit devoted to greening as many homes as possible. She is the field mentor for contractors participating in the Southern California Home Upgrade program. Along with being certified as a Building Analyst, Envelope Specialist, Heating Specialist and A/C and Heat Pump Professional through BPI, she is a field proctor for these certifications. As a HERS rater (Home Energy Rater) she does diagnostic testing, verifications and inspections for residential and small commercial buildings to ensure compliance with California’s Energy Code. Certified by Build It Green, she is a GreenPoint rater for new construction and a Certified Green Building Professional. Through National Comfort Institute she holds their Air Balancing and Carbon Monoxide & Combustion Certifications. Judy thinks the most amazing part of what she does is that by creating energy efficient homes she is actually able to improve the comfort, durability, indoor air quality, as well as, occupant safety within homes. www.greenachers.com

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New TV Show Features Organic, Sustainable, and Healthy Restaurants

My guest today is Danny Boome, internationally-acclaimed TV personality and Chef, known to audiences for his culinary work and dynamic personality. Today we’ll be talking about his new gig as host of Good Food America season two, and what he’s learned from visiting organic, sustainable, and healthy restaurants across America. Following the success of hosting two of 2013’s hit shows: ABC Daytime’s Recipe Rehab and Food Network/The Cooking Channel’s Donut Showdown – Danny has taken to the streets to take viewers on a culinary adventure across America (think: Diners, Drive-ins and Dives, but with far less calories and a super charming English accent) in search of the nation’s best organic, sustainable and healthy restaurants. Viewers will join Danny on his gastronomic journey each Sunday night as he discovers regional gems, native ingredients and the homegrown talent that keeps locals coming back for more. This season, the series will make stops at restaurants from Maine to California, and you can come along too. In addition to hosting television shows, Danny brings his passion for food and culinary exploration to homes, schools and lecture halls across America. He shares his fresh perspective and practical, no-fuss recipes and techniques through cooking workshops, courses and private lessons. As a former European professional ice hockey player, Danny is an active sportsman. Danny’s experiences on the ice, in the kitchen and traveling the country as a self-proclaimed “gastronaut,” enabled him to further promote the benefits of healthy eating and exercise by creating the non-profit organization, Better Fed. Danny started his culinary training in 1999 as a cook in Switzerland – doubling up as an au pair for a local family. He later trained at the acclaimed West Wind Inn in Canada and attended the Grange Cookery School in England. Good Food America can be seen on select satellite and cable networks as well as online at ZLiving, which allows you to watch on your computer or on any mobile device. Watch at go.zliving.com/tvshows/good-food-america

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Improve Your Sleep Experience With Sustainable Bed Linens

Randi FarinaMy guest today is Randi Farina, the National Sales Director of Living Fresh Collection, a new direct selling organization that focuses on sustainable bed linens. We’ll be talking about how natural bed linens enhance your sleep experience and how the Living Fresh Collection fabrics are made in a sustainable way. In 2013, Randi joined Living Fresh Collection to launch a company that would not only provide linens made with Tencel+Plus™ Lyocell (fibers from the eucalyptus tree) to enhance one’s sleep, but an opportunity to empower women by giving them the tools to own and operate their own business. After receiving her Bachelor of Art at the State University of New York, Randi started her career in 1994 with The Pampered Chef. As her business grew, the importance of providing support and mentorship to women became apparent in the success of her own organization. Her values of teamwork, personal development and achievement followed her throughout her career as her work continued with the United States Olympic Committee. Working as a licensee of the USOC, she created the first national fundraiser for the Vancouver Games. The US Olympic Team Rings Wristbands wore worn by Olympic athletes as well as fans all over the country. In 2010 Randi returned her focus to working with women as an Associate Producer for Lifetime Television’s morning show. She thrived on creating direct brand messaging to consumers, while being able to motivate women to find the very delicate balancing act between work and home life. In 2011 and 2012, Randi traveled with the Show on 10 City tours throughout the country meeting thousands of women and providing brands products & support so they could achieve their work/life balance. Returning to the direct sales industry, Randi feels as if her career has come full circle. By being able to provide support to entrepreneurial women as they grow their own businesses. Randi has found her work/life balance. Randi resides in Boca Raton, Florida with her husband and four children. www.LivingFreshCollection.com

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ARE TOXIC PRODUCTS HIDDEN IN YOUR HOME?

Toxic Products Don’t Always Have Warning Labels. Find Out About 3 Hidden Toxic Products That You Can Remove From Your Home Right Now.