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How Biological Dentistry Can Help More Than Your Teeth

My guest today is Carol Vander Stoep, a Registered Dental Hygienist, Orofacial Myofunctional Therapist, and author of Mouth Matters: Healthy Mouth, Healthy Body. We’ll be talking about toxic exposures in conventional dentistry and now biological dentistry can improve both your teeth and the health of your entire body. Carol has served as a board member of the Academy of Minimally Invasive Biomimetic Dentistry (AMIBD) and is a founding member of the American Academy of Oral Systemic Health (AAOSH), and the Academy of Applied Myofunctional Sciences (AAMS). She is also a member of the American Academy of Physiological Medicine and Dentistry (AAPMD. She holds a Bachelor of Science degree in dental hygiene from Baylor University and has taken courses in orofacial myology from two of the top experts in the United States. Carol is an advocate for change in dentistry. Given the current reality of healthcare costs and delivery in this country and the central role of oral conditions in general health, she works to bring together the philosophies of those who practice biological dentistry, minimally invasive/biomimetic dentistry, neurological dentistry, and those who understand the role the mouth plays in the web of inflammatory diseases, so dentistry can offer people a chance at higher levels of health. www.mouthmattersbook.com

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You CAN Lose Weight—Even if You’ve Had Difficulty Losing Weight Before

My guest today is Pamela Seefeld, R.Ph, a registered pharmacist who prefers to dispense medicinal plants and other natural substances instead of prescription drugs. Today we’ll be talking about what you can do to help your body lose weight. Pamela has been helping me with weight loss and I’ll talk about my story and success. Pamela is a 1990 graduate of the University of Florida College of Pharmacy, where she studied Pharmacognosy (the study of medicines derived from plants and other natural sources). She has worked as an integrative pharmacist teaching physicians, pharmacists and the general public about the proper use of botanicals. She is also a grant reviewer for NIH in Washington D.C. and the owner of Botanical Resource and Botanical Resource Med Spa in Clearwater, Florida. www.botanicalresource.com

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How to Read a Label on Organic Personal Care Products

Diana-and-JimToday my guests Diana Kaye and James Hahn This husband-and-wife are co-founders of their USDA certified organic business Terressentials. We’ll be talking today about how organic personal care products are mislabeled in various ways and what to look for on a label to make sure you have a truly organic product. Diana and Jim own a small organic farm in lovely Middletown Valley, Maryland and have operated their organic herbal personal care products business there since 1996. Terressentials was originally started in Virginia in 1992. It grew out of their search for chemical-free products after Diana’s personal experience with cancer and chemotherapy in 1988. Prior to Diana’s cancer, they were involved in commercial architecture in Washington DC. Diana and James are proud to be an authentic USDA certified organic and Fair Made USA business. They are obsessive organic researchers and artisan handcrafters of more than one hundred USDA certified organic gourmet personal care products that they offer through their two organic stores in Frederick County, Maryland, through a network of select retail partners across the US, and to customers around the world via their informative web site. www.debralynndadd.com/debras-list/terressentials

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Make Your Own Fermented Foods for Nature’s Probiotics

My guest today is fermentation revivalist Sandor Ellix Katz. I became aware of him when I read his first book Wild Fermentation, which I consider to be the basic book on the subject that everyone should have. His books and the hundreds of fermentation workshops he has taught have helped to catalyze a broad revival of the fermentation arts. A self-taught experimentalist who lives in rural Tennessee, the New York Times calls him “one of the unlikely rock stars of the American food scene.” His latest book, The Art of Fermentation (2012), received a James Beard award. Sandor teaches fermentation workshops around the world. www.wildfermentation.com.

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GOTS Certification for Organic Fabrics

Today my guest is Karlin Warner, the Textile Certification Specialist for OneCert, Inc., an organic certification company in Lincoln, Nebraska. We’ll be talking about the GOTS certification program for organic textiles, so we can all understand what the standard is and how it is certified when we see the certification seal on a label. Karlin received her B.S. in 2007 and M.S. in 2009 from the University of Nebraska-Lincoln in Textile Science, with a minor in Chemistry. While working on her thesis project, testing an eco-friendly wrinkle resistant finish for silk, she found she had a fascination with the more sustainable side of the textile industry. Starting at OneCert while finishing her degree, Karlin has now worked to certify organic textiles for nearly six years. Her work at OneCert includes reviewing and inspecting applicants to the increasingly popular Global Organic Textile Standards (GOTS), as well as Textile Exchange’s Organic Content Standards (OCS). She likes to travel to work by bike, but also enjoys running, reading, travelling and spending time with her husband and two dogs. www.onecert.com.

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Why We Shouldn’t Have Nuclear Power Plants

My guest today is toxicologist Steven G. Gilbert, PhD, DABT, a regular guest who is helping us understand the toxicity of common chemicals we may be frequently exposed to. Today we’ll be talking about nuclear power plants and how they affect our health and the environment. Dr. Gilbert is Director and Founder of the Institute of Neurotoxicology and author of A Small Dose of Toxicology- The Health Effects of Common Chemicals. A Small Dose of ToxicologyDr. Gilbert received a Ph.D. in Toxicology in 1986 from the University of Rochester, Rochester, NY, is a Diplomat of American Board of Toxicology, and an Affiliate Professor in the Department of Environmental and Occupational Health Sciences, University of Washington. His research has focused on neurobehavioral effects of low-level exposure to lead and mercury on the developing nervous system. Dr. Gilbert has an extensive website about toxicology called Toxipedia, which includes a suite of sites that put scientific information in the context of history, society, and culture. www.toxipedia.org

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Calcium—Is There Really a Deficiency in America?

My guest today is Pamela Seefeld, R.Ph, a registered pharmacist who prefers to dispense medicinal plants. Today we’ll be talking about calcium, osteoporosis, boneloss….Should you be taking calcium at all, and if so, how much and in what form? And what happens to your health if you take too much. Pamela is a 1990 graduate of the University of Florida College of Pharmacy, where she studied Pharmacognosy (the study of medicines derived from plants and other natural sources). She has worked as an integrative pharmacist teaching physicians, pharmacists and the general public about the proper use of botanicals. She is also a grant reviewer for NIH in Washington D.C. and the owner of Botanical Resource and Botanical Resource Med Spa in Clearwater, Florida. www.botanicalresource.com

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Nourishing Broth: An Old-Fashioned Remedy for the Modern World

Nourishing Broth My guests today are  Sally Fallon Morell and Kaayla T. Daniel, PhD, co-authors of the new book Nourishing Broth: An Old-Fashioned Remedy for the Modern World. You’ve probably heard a grandmother say that chicken soup will cure whatever ails you. Sally and Kaayla show just how true this is. This excellent book gives all the scientific background about how broth made from bones is necessary for good health, then gives recipes for bone broths of all kinds plus how to use them in cooking. Your kitchen will never be the same. www.nourishingbroth.com

nourishing-traditions-babySally Fallon Morell is author of the bestselling cookbook Nourishing Traditions and The Nourishing Traditions Book of Baby and Child Care. She is the founding president of the Weston A. Price Foundation. Sally is a journalist, chef, nutrition researcher, homemaker, and community activist. Her lifelong interest in the subject of nutrition began in the early 1970s when she read Nutrition and Physical Degeneration by Weston A. Price. Called the “Isaac Newton of Nutrition,” Price traveled the world over studying healthy primitive populations and their diets. The unforgettable photographs contained in his book document the Nourishing-Traditions-largebeautiful facial structure and superb physiques of isolated groups consuming only whole, natural foods. Price noted that all of these diets contained a source of good quality animal fat, which provided numerous factors necessary for the full expression of our genetic potential and optimum health. Ms. Morell applied the principles of the Price research to the feeding of her own children, and proved for herself that a diet rich in animal fats, and containing the protective factors in old fashioned foodstuffs like cod liver oil, liver and eggs, make for sturdy cheerful children with a high immunity to illness. And since she has been educating the world on how to enjoy this diet deliciously. www.westonaprice.org

Kaayla T. Daniel, PhD is the Vice President of the Weston A. Price Foundation, on the Board of Directors of the Farm-to-Consumer Legal Defense Fund, and received the Weston A. Price Foundation’s Integrity in Science Award in 2005. Kaayla has been a guest on The Dr.Oz Show, PBS Healing Quest, NPR’s People’s Pharmacy, and many other shows. She is the author of The Whole Soy Story: The Dark Side of America’s Favorite Health Food – endorsed by leading health experts, including Drs Joseph Mercola, Larry Dossey, Kilmer S. McCully, Russell Blaylock and Doris J. Rapp.  Kaayla is known as The Naughty Nutritionist™ because of her ability to outrageously and humorously debunk nutritional myths.  www.drkaayladaniel.com.

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It’s Cold and Flu Season—How to Support Your Immune System and Why You Shouldn’t Get a Toxic Flu Shot

My guest today is Pamela Seefeld, R.Ph, a registered pharmacist who prefers to dispense medicinal plants. Today we’ll be talking about your immune system: how it works and the best things to do to protect yourself from catching colds and flu this season—without a flu shot. Pamela is a 1990 graduate of the University of Florida College of Pharmacy, where she studied Pharmacognosy (the study of medicines derived from plants and other natural sources). She has worked as an integrative pharmacist teaching physicians, pharmacists and the general public about the proper use of botanicals. She is also a grant reviewer for NIH in Washington D.C. and the owner of Botanical Resource and Botanical Resource Med Spa in Clearwater, Florida. www.botanicalresource.com

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Living By Nature’s Ways

Today my guest is Lierre Keith. She is the author of The Vegetarian Myth: Food, Justice, and Sustainability, which has been called “the most important ecological book of this generation.” We’re doing Part 2 of a discussion we began last week on The Vegetarian Myth: Why A Vegetarian Diet Might Not Be Best for Health or the Environment. The Vegetarian MythWhile The Vegetarian Myth does address the vegetarian diet, it does so by comparing the diet to the natural processes of life itself. And that’s what we’re going to talk about today: how life works and how different the natural world is from the industrial world. Lierre and I will each share our experiences of becoming aware of life beyond industrialism, and we’ll discuss some key points that relate to eating. Lierre a writer, small farmer, and radical feminist activist. She is the author of six books and coauthor, with Derrick Jensen and Aric McBay, of Deep Green Resistance: Strategy to Save the Planet. www.lierrekeith.com

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ARE TOXIC PRODUCTS HIDDEN IN YOUR HOME?

Toxic Products Don’t Always Have Warning Labels. Find Out About 3 Hidden Toxic Products That You Can Remove From Your Home Right Now.