Question from Katie

Hello out there,

I am just raring to get outside and take in the coming spring weather, after a 5-month-long intense Minnesota winter! All the snow melting sure makes for a muddy spring, though. Does anyone with MCS know of a source of natural rubber shoes?

Thank you!

Katie

Debra’s Answer

Readers?

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Question from PJ

Dear Debra,

Your article on Building for MCS mentioned “passive ventilation” in homes, in addition to open windows. Our home is designed without a duct system. Are there options for ventilation, that don’t depend on a duct system? Thank you for your help.

Debra’s Answer

That mention of passive ventilation was in a quote from Mary Cordaro (h3environmental.com), who is much more knowledgeable about ventilation options than I am. She is a consultant to people with MCS and is well trained in building science and ventilation systems.

I open my window

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Question from rendi

We rent so I cannot make structural changes) and I’m a single mom that stays with her all day to help with her treatment and recovery. She has numerous medical conditions that I know are caused by environmental toxins; autism, EGID, and systemic endocrine disorder. I’ve switched all food to organic, installed Reverse Osmosis water in all rooms, switched all bedding and her bed to organic and natural latex, and removed ALL plastic from her bedroom and kitchen (except air purifier) and the rest of the house 75% plastic free too. However, I really need a bed frame and cannot even begin to afford an all natural one after the cost of the rest of the stuff. I was hoping to buy a market bed and paint it to seal any toxins. I am also trying to reduce the off-gassing of my commercial mattress, as I have to save up for an eco-friendly one of my own after buying my daughters.

Love your site. I’m on my way out to buy your book to carry around for easier reference when shopping. Do you make a pocket version of quick tips for shopping? If not, it would be a great resource for eco-friendly folks.

Debra’s Answer

“Sealants” and “paints” do not seal in toxins unless they are specifically designed to do so. They may seal in some vapors, but not all. AFM Enterprises makes a “vapor barrier” sealant that blocks fumes, but check with them to make sure it can be used on all these different materials.

Fabric, organic or otherwise, does not reduce offgassing exposure. Gasses go right between the threads. There is a special very-fnely-woven fabric called “barrier cloth” that blocks offgassing to some degree. You can purchase it at various sites on the internet.

The major household items I recommend replacing to reduce toxic exposure are all outlined in my book Home Safe Home.

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Question from Sara

Hello Debra,

I thank you for your helpful site.Would you or any of your readers know of sources for non metal eyeglass frames? I’ve had a hard time finding these. Metals are receptors for emfs and emrs. Tia.

Debra’s Answer

I think you are asking for frames that contain NO metal parts, right? Because you can get plastic frames almost anywhere.

Readers, any suggestions?

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Question from shelley

I appreciated your article on unrefined cane sugar, but I am still a little confused by the terminology. Are you saying that the brand names Rapadura, Sucanat and Alter Eco Ground Cane Sugar are the sugars that you recommend and are calling “unrefined cane sugar”?

Because you also say under “Evaporated Cane Juice”, when you describe the processing, that it produces a powder, not a crystal, and this is what you recommend as “unrefined cane sugar”.

What color is this powder?

Are you calling Sucanat a powder? I don’t think of Sucanat or the other brands you mentioned above as a powder because they are so grainy. You also said this “powder” is ground very fine and sold as organic powdered sugar.

In my natural foods store, evaporated cane juice is sold in bulk as a white (slightly greyish)powder, nothing like Sucanat. If Sucanat were ground to a fine powder it would still be brown, nothing like organic powdered sugar.

I am writing a cookbook and these definitions are very important to me also. I would appreciate the clarification.

Debra’s Answer

Rapadura and Sucanat are sugars I am calling “unrefined cane sugar.” I have no experience with Alter Eco Ground Cane Sugar so I can’t speak to that.

I used to call Rapadura and Sucanat “evaporated cane juice” but that term is now widely misused, so I chose “unrefined cane sugar.”

What I mean by “unrefined cane sugar” is a powder that is NOT crystallized, but simple the juice from the sugar cane with the water evaporated out. The powder is about the color of refined brown sugar.

I am calling Sucanat a powder. Yes, it is grainy, but in comparison to crystallized sugar, it is a powder. When ground very fine and sold as organic powdered sugar, it is an off white, it is not still brown. If you make icing out of organic powdered sugar and refined powdered sugar and put them side by side, you will see how brown it is.

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Question from WJW

Making new friends or hiring any home help – from a plumber to a cleaning person is always difficult. I have explain and educate about the scent in self-care and laundry products and often supply them with new products (expensive!) Many people are emotionally attached to their products and are not interested or even offended. Those who are willing to work with me rarely get it right even after many trys. The worst is that now with molecularly binding laundry products the scent cannot be washed out. (Well, 5-10 washingings and drying in the very hot summer sun only will do it on natural fibers for me.)

It is not hard for one to control what one uses – but others is a different story. Last summer I had some new doors installed and it was the contractor and his help that reeked not the builing materials! Now I need my kitchen done – oouch! Anyone have anything to share about how they deal with this? Full body coveralls?!?!

Debra’s Answer

Readers?

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Question from sophia

Dear Debra and Readers,

Can anyone suggest some excellent lines for skin care that are non-toxic. I have explored many of the lines that are carried ion Whole Foods, but have not found anything that really works well and or doesn’t make me red. Also, I would love to hear feedback on organic make-up lines, as I have not found a Line that I really love, yet, despite trying over a half dozen eco/organic lines.

Thanks,

Debra’s Answer

Readers?

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Question from ES

I just moved into a house that I had been in several times before, and never smelled any odors of any kind, including cigarette and other smoke odors. The house had been empty, and generally closed up, for about 6 months. I had it painted about 4 months ago.

The house had been rented and part of the terms were no smoking, no pets.

I had it painted with no/low VOC paint, and that day, I did smell smoke, but thought the painters had probably been smoking. The textured ceiling has not been touched, and the entire floor is porcelain tile.

When I went to bed the night I moved in was the first time I smelled smoke. I’ve been smelling it almost ever since, and it’s affecting my health.

I wake up in the morning and my mouth feels coated with goo. Now I’m beginning to taste a metally substance. I think some of my respiratory problems are also associated with it, but am not sure. I have never seen evidence of smoking, including butts in the yard or such.

Does such paint have that kind of odor associated with it? After 4 months?

Debra’s Answer

I have never heard of this. Readers?

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Question from gayle

I’m looking to stain and finish my wood floors. I was planning on using Vermont natural Coatings for the finish. The installer recommended “Duraseal quick coat”. Have you had any experience with this product??

Thanks,

Gayle

Debra’s Answer

I don’t have any experience with the Duraseal product, but I LOVE Vermont Natural Coatings. My husband is about to finish the top of my desk with it.

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Question from Lucy

Debra,

I posted an entry here several years ago about minimizing the impact of swimming in chlorinated water. Since then, at my doctors advice I stopped swimming in pools. This winter I just needed the water and the workout and have returned once again to the pool. I Love the exercise and how it energizes me and seems to reduce overall reactivity in my nervous and immune system. But the chlorine…

Currently I slather myself with my usual pure hemp lotion in the morning on days before I swim and then again before i get in the pool. I recently found this lotion on a swim wear site called Kiefer. I was told that it contained “surgical grade silicone” which made a seal. I don’t know which ingredient that is or if surgical grade silicone is safe for people like us. I wonder what you think about it. Am I trading one toxin for another or does it seem worth it for the benefits? Here is the ingredient list

Kiefer Swimscreen Dermal RX Lotion

Ingredients: Deionized Water, UREA USP, Isopropyl Myristate, Dimethicone, Propylene Glycol, Trithanolamine 99% Carbomer, Lactic Acid, PVP (Hexadecene Copolymer), Silk Amino Acid, Sodium Laureth Sulphate, Imidazolidnyl Urea, Methyl Parben, Propyl Paraben, Benzalkonium Chlorine, Tetrasodium EDTA.

CAUTION: Do not apply to the soles of feet – Lotion is slippery when wet!

Debra’s Answer

Well, this is an interesting concept.

My first thought is “makes a seal?????” The skin needs to breath. If this seal keeps water away from the skin, does it also prevent air from penetrating the seal? What about perspiration generated by the body? Can it get out though the seal? I’m just having a hard time visualizing the mechanics of this.

Without going in to analyzing each ingredient, I don’t see an ingredient on the list that I recognize as silicone. PVP is a plastic and it’s got three preservatives, among other petrochemical ingredients.

To answer your question simply, I’m not sure this is better than the chlorine.

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Question from Wisconsin Mom

I’m considering purchasing a house, but have fairly severe MCS. Everything seems to be a go on this particular house except that it has a cedar deck on the back, and I can’t breathe properly in the presence of cedar. The wood has been painted (though I don’t know whether the underside has been), and I did tolerate standing on the deck for a bit, but I’m afraid that long term exposure to it could be a problem. If anyone has experience with or good ideas about sealing cedar so that it won’t offgas, I’d really like to hear it. I really don’t want to have to spend thousands to tear off and replace the deck, or to remove it entirely and risk having someone take a three foot plunge to the ground.

Thanks for any help you can give!

Debra’s Answer

Readers, any experience with this?

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Question from Dennis

I’m know I’m rarity it seems, a guy with MCS, I just found your site. I been trying to find underwear, that I can wear with out getting sick for months now. I’m currently not working and have no source of income and thus can not afford to purchase organic undies at $17-$30 a pair, Is there any other alternatives?

I’ve purchased and returned numerous brands of conventional underwear including Fruit of The Loom (the worst offender), Hanes, and Jockey. I’m not sure what there finishing these with but they all had this horrible sweet sickening smell. I got them all from different stores as well thinking maybe it was the store. Just opening the package made me quit sick for several days. I tried soaking one pack of underwear in Seventh Generation scent free, & baking soda for 24 hour and the smell seemed to actually get worse.

Thank you for your great site, and thank you for your time!

Debra’s Answer

You could always go without…

Readers, which brands do you find most chemical-free?

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Question from Erik Harper

I am in the search for a good pair of all-around athletic shoes and I came across a new pair by Patagonia called Boaris that says it uses nanobon particles in it’s interior lining that come from bamboo charcoal. I don’t like the word “nano” (especially after reading Michael Crichton’s Prey and Enough by Bill McKibben), so I did some research on the subject.

Turns out the fabric is most likely produced in a way like the company called GreenYarn (www.greenyarnstore.com). They use bamboo charcoal in their fabrics for the moisture-wicking and odor-reducing properties. I commenced looking up bamboo charcoal and found out a lot of good uses for it and the fact that it is much more environmentally sustainable to use bamboo to produce charcoal than wood.

I am wondering if you have heard of this kind of thing and know of any impacts on both health and the environment when purchasing this type of fabric. I normally stay away from bamboo textiles, as the chemical process for turning shoots into yarn seems more unsafe than the sustainability of bamboo in general, but haven’t heard much about bamboo as charcoal.

Any thoughts, advice, insights on this?

Debra’s Answer

This is new to me, but there are a lot of new things now–both better and worse.

I agree it would be more sustainable to use bamboo charcoal than wood charcoal.

I’m concerned about the “nano” aspect of it as well.

There are so many variations in how fabrics are produced it would be impossible for me to comment on the sustainability of a fabric without more details.

I would contact Patagonia and ask them for their “life cycle analysis” on these shoes.

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Question from Katie

Hi Debra,

First I would like to thank you for all your help and the valuable information you are making available. Thank you thank you! Way to go!

I’ve been wondering if “everyday” household items made from plastic are off-gassing petrochemicals. Some examples would be plastic food storage containers, plastic flowerpots, plastic broomhandles and dustpans, etc. Thanks for any info on this.

Debra’s Answer

There are many types of plastic, so the answer to your question, “Do plastics outgas?” is yes, and no.

The determining factor as to how much plastics outgas is how soft or hard they are. The rule of thumb is that hard plastics, which are brittle and break when you bend them, do not outgas much, but soft plastics, which bend without breaking, usually do.

Note that the word “outgas” refers to the release of vapors into the air. When plastic containers release chemicals into foods and beverages, this is called “leaching.” I think your asking, can plastics leave the product/package and get into your body by any means. Yes!

This is all more fully explained in my book Home Safe Home.

Update October, 2109:  Are All Plastics Toxic?

Question from Mary

I am living in a second floor apartment which meets my needs in many ways but I need to consider moving for a number of reasons and a ground floor apartment makes more sense because of my age, chronic fatigue, previous leg injury, etc.

I have felt that being on the second floor is safer in terms of having less pesticide residue, car exhaust fumes, etc. I have reasoned that pollutants are diluted by the time they reach the second story. Do you agree?

One option would be to look for an apartment complex with an elevator, not my preference.

Another option would be to look for a townhouse, but I would have to have one of those indoor lifts installed in order to go up the stairs. Has anyone had experience with one of those? It seems like they have some sort of motor. Would it put out fumes from lubricants or whatever?

Thanks, Debra, for this wonderful website and to everyone who contributes!

Debra’s Answer

I agree that a second floor apartment is better for all the reasons you state.

I once lived in a ground floor condo and vowed to never do that again. However, that said, I do live in a “ground floor” house. The difference to me is that in this house, which I own, I have control over pesticide spraying and it is on a quiet street so there is no car exhaust.

So I wouldn’t rule out a ground floor entirely. Look around in the outside environment and see if you can find one that isn’t offensive.

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Question from Jill A

I recommend OraMD instead of toothpaste. It contains only almond, spearmint, and peppermint oils. For too many years my dentist had me coming in for cleaning every three months because my gums had pockets. I finally got fed up and found OraMD through a Google search. I brush my teeth with it twice a day instead of toothpaste and my dentist no longer worries about my gum health at my six month check-ups. I’ve been using it for nearly five years now – proof enough to me that it works. My husband and teenage son go to different dentists and had the same results. Try it!

www.trustedhealthproducts.com

I am not affiliated with this company in any way.

Debra’s Answer

This looks like a good formula to me. I have a little bottle of peppermint oil that I keep in my medicine cabinet because my dental hygienist told me years ago to use peppermint oil to heal my gums. I rarely have gum problems now, but if I do, the first thing I do is floss thoroughly and apply the peppermint oil with a Q-tip. Any bleeding or soreness goes away in 24 hours.

So your experience is consistent with mine.

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Question from Pam Wicks

I just found this sugar in my Safeway store today and it says it is crystalized cane juice. It is light beige and a courser texture than white sugar but a little finer that sucanat. It is made in Mexico but I couldn’t find much about it. Have you heard of it and what are your thoughts?

Debra’s Answer

Crystalized cane juice is just refined white sugar. As the sugar is heated, it separates and forms crystals. It’s less refined than white sugar, but refined just the same.

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Question from Sara

Debra,

Your bio said you were once chemically sensitive and now have recovered.

I was wondering if you know anything about homeopathic desensitization treatments. There is a homeopathic doctor I’ve researched who says she treated people for formaldehyde sensitivity (those who are sensitive to really low levels that don’t affect others at all). She said that such a treatment has made her patients lives much simpler.

The whole idea seems counter-intuitive to me, but wanted to see if you or your readers have any insight on this.

Thank you,

Sara

Debra’s Answer

I have no experience using homeopathic remedies for MCS, however, I am very familiar with a similar process in which specific doses of the chemicals are given to “neutralize” the effects of the chemicals one is being exposed to.

The problem with this from my viewpoint is that, yes, you may be able to take a remedy so you don’t react to a toxic chemical, but a toxic chemical is TOXIC, it is still making your body sick if you are exposed to it, MCS or not.

This is why I am in favor of removing the source of the chemical wherever possible as the first step, rather than doing something to be able to tolerate the exposure. Symptoms are a sign that there is something wrong that needs to be fixed, not made tolerable with a drug or remedy.

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Question from ssr007

I looked into hard wood flooring for my home. I spent almost one year researching various companies and reviewed material safety data sheets because of allergies.

Hardwood floors are in general a great option, however, there are other “green” alternatives to consider from what I learned that are not coated with chemicals if you are chemically sensitive. I do not have my stacks of information around me, so I will go off of the top of my head.

They are ceramic or tile and some people are sometimes even using ceramic with heating coils installed underneath so the look and feel is “warmer”.

Regarding wood floors with coatings, always look at what wood is coated with. If floors are installed in your home, I believe there will be small specs of powder from the wood having to be cut to fit the room unless it can be cut outdoors or precut at a factory and simply snapped in.

Also, with wood, it cannot be washed well with any water or it will warp, which was of concern to me if small children spilled this and that into the cracks which could grow mold and mildew.

With hard floor like ceramic, it is completely sealed and you can buy it in a dark color to look like wood.

Debra’s Answer

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Question from Carole

I have a question about interior paints. I just rented a small efficiency apartment with hardwood floors. I specifically asked the landlord not to refinish the floors before I moved in, which they did not. They did paint and he assured me that they use latex paint that dries within a few days. Well, I just began moving in and there is still a faint odor from the paint. Noone else can smell it, of course!

I am in there for a short amount of time and start feeling dizzy, which is my main symptom from MCS. I really need to do whatever I can to make this place work. My friends have offered to do whatever they can to help. Should I get some type of sealer to put over all the paint? I noticed that the kitchen cabinet is a metal and they painted it. I’m concerned about this because it was painted over 2 weeks ago and the windows are wide open. I’ve been in homes and even my office that was painted and was fine after a few days.

Any help and suggestions would be so very appreciated! Living with this sensitivity to chemicals is so scary and difficult sometimes. I really need to make this work if at all possible.

Thank you so so much!

Carole

Debra’s Answer

Updated 2020:

You can read more here about how to minimize odor and off-gassing from paint.

I’ll just reiterate here, if you have MCS, make sure the unit is tolerable BEFORE you rent it.

Question from Carol

My rice cooker does a great job of cooking brown rice. However, the rice is cooked in a hard plastic container. While I think it’s a lot safer than Teflon, I’ve become concerned about the plastic leaching into the rice. (However, I’ve used it for about 16 years, so maybe anything that’s going to leach has already leached.)

Ideally, I’d like to buy a 2 to 4 cup rice cooker with a glass or stainless steel inner liner where the rice is cooked. Unfortunately, most of them have a non-stick inner liner.

Miracle has one that’s all stainless, but I read a review that it has to be worst rice cooker they’ve ever used because it spews sticky stuff all over the counter and on the floor, the rice burns on the bottom, and brown rice doesn’t cook completely no matter how much water you add. The Vitaclay cooker is made from clay, but after reading reviews about mold growing in the clay, electronic problems, clean-up difficulty, etc., not to mention its cost, I’m hesitant to buy one.

Does anyone have a rice cooker they can recommend?

Thanks a lot!

Carol

Debra’s Answer

I cook my rice in my old Visions pot. That way I can see when the rice has absorbed all the water without opening the lid. It also doesn’t require having another appliance.

Readers, any suggestions on rice cookers?

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Question from MLL

I just purchased a new love seat and chair. The showroom manager assures me that this furniture is greener than the furniture made 10 years ago, however, they still use flame retardant, poly foam cushions and laminated wood with glue. I have MCS. How can I stop these chemicals from bothering me?

Debra’s Answer

I wouldn’t have purchased this furniture in the first place. “Greener” doesn’t mean not toxic, especially if you have MCS.

You might try using heat to make the material outgas faster. How long ago did you purchase this? Can you return it?

Readers, have you had any success reducing outgassing from these materials?

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Update January, 2020:

Read more about cookware and bakeware in the Ultimate Guide to Non-Toxic Cookware.

read more…

Question from Marcia Sherwin

Hi Debra:

I know that you said that you’d never live in a house that has been fumigated.

Well, I’ve held that position myself for many, many years. In fact as a realtor I’ve always been able to talk all of my buyers and sellers into using a non-toxic method and in over 29 years of selling real estate, never has one of my listings or sales properties been fumigated! It’s the first thing I talk about when sitting down for a listing appointment as in California termites are big business and every transaction requires a termite inspection.

Well the unthinkable finally happened to me! I’ve livec in my town home for 33 years and never had a termite problem. All of a sudden our board decided to fumigate the entire complex of 231 townhomes.

I single handedly started my own research campaign showing the dangers of Vikane Gas (sulfural flouride) and presented many alternative methods that work equally well, and better to our board – I was even able to get them to allow the representatives from the heat treatment method which also kills mold, fungus, mildew, bacteria and viruses along with someone from a method known as the DriOut method which uses a Silca Gel that they have the patent on….it fell on the board’s deaf ears. The bottom line is that after 1-1/2 years of my striving to get

Debra’s Answer

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Question from Donna

Hi, Debra,

Here’s one more question on the safety of PUL in diaper covers. What if the PUL is completely enclosed in polyester, as in Bummis Super Whisper Wraps? Is it still harmful to my baby? Thanks so much!!

Debra’s Answer

Polyester doesn’t act as a vapor barrier. The fabric would block skin exposure to PUL, but it wouldn’t block vapors that could be inhaled or absorbed through the skin.

In addition, polyester fabrics are treated with a formaldehyde resin that lessens with repeated washings but never completely washes out.

I’d stick with the natural fibers.

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Question from Katie

Hi Debra,

I came across a comment in a past blog about the health hazards of rubbing alcohol, because it is petrochemical based. Can you tell me more about these health hazards and why you do not recommend rubbing alochol? I’ve had a bad feeling about it for awhile, but would like to learn some solid facts on why. Thanks so much,

Katie

Debra’s Answer

Here is the MSDS for Isopropyl Alcohol (Rubbing Alcohol).

It says, “MAY BE POISONOUS IF INHALED OR ABSORBED THROUGH SKIN. VAPORS MAY CAUSE DIZZINESS OR SUFFOCATION. CONTACT MAY IRRITATE OR BURN SKIN AND EYES.”

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Question from Linda

Hi Debra, I’ve been searching tetra paks to see if they’re a non-toxic alternative to canned soups (I can find a lot of soups in the organic section in tetra paks). I can’t find any information on toxicity levels though, whether something nasty is going to be leaching into my food from these. Can you help? Thanks!

Debra’s Answer

Tetra Pak is a brand name for aseptic packaging.

Aseptic packages are made with three materials:

According to the Aseptic Packaging Council the polyethylene layer next to the food is low-density polyethylene (LDPE). Also according to the Aseptic packaging council the LDPE has been tested and found to not contain bisphenol A (BPA), nonylphenol, and phthalates.

A couple of weeks ago, in Q&A: Food Grade Polyethylene Containers a reader wrote, “We are a tiny manufacture (>50K) of a liquid organic product. Some of our product was stored in high-density polyethylene food grade containers, while another batch was stored in low-density polyethylene, food grade containers. All the product in in HDP containers was ruined. The product in the LDP is fine.”

So I don’t see a danger to health from aseptic boxes for food or beverages.

There are some other benefits too.

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Question from Melissa

I am trying to find a non-chemical fabric softener that would work in the dryer on my son’s nylon sport clothes. I read that you can use a sheet of aluminum foil instead of a fabric softener sheet. Has anyone tried this, or have other suggestions? I use vinegar in the rinse cycle of the washer, but nylon clothes still get full of static in the dryer. Thanks.

Debra’s Answer

This is the first I’ve heard of this. Readers? Have you tried this?

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Question from Melissa

I’ve been browsing the Q&A this morning reading up on making my own laundry detergent and others’ experiences/ tips on doing so. I noticed a lot of raves for Dr. Bronner’s soaps. I like the liquid version, but it is heavy, so I never order it online knowing the shipping fee will be a lot. BUT! I went straight to the Dr. Bronner’s site, and they give FREE SHIPPING within the U.S.A. I wouldn’t have expected that! So I wanted to pass the tip along to Debra’s readers.

Their retail price is $52.49 for a gallon. If anyone knows of a better deal, please share!

Debra’s Answer

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Question from PJ

This is more of a thank you note than a question. I have been using ideas from your web-site to green up my clean up for over a year now. I still have a nearly new bottle of acid based toilet cleaner that I bought shortly before the switch. Believing that the best thing to do with this product was to use it up, I recently started doing. The first thing I noticed was the smell. Uck. I had forgotten that it smelled so bad. Then came the danger. While attempting to relocate the toilet brush that was sold with this cleaner in it’s holder, a portion of the container fell off and the brush and container fell into the toilet.Of course the water splashed all over, including on me. Luckily I had just used the brush to lower the water level and I had not applied any acid cleaner as yet. I hate to think what the results might have been if that acid had splashed over myself and my bathroom. I thank you for getting the word out that these dangerous products are not necessary for a sanitary home. I will be very glad to use up this product and return to my green practices.

Debra’s Answer

You’re welcome! 🙂

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Question from west

Hi Debra and the Internet community:

How long have grains been used as a microwavable therapeutic heating pad stuffing?

I’ve never seem to have heard of it before. Is this a recent development or an ‘old’ idea that’s been brought to modern times by reheating via microwaves?

Frankly it surprises me that grains are so good for retaining heat! 😀

Thank you.

Debra’s Answer

Readers, does anyone know the history of this?

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Question from Marie

I think we just figured out that my teenager with MCS is very sensitive to the chlorine in our municipal water (used for washing clothes, of course). We are at a temporary location. When we find a place to move to, I planned on getting a whole house filter system which I have not researched yet. (We have been just using Brita for drinking and my son says I have to get something better NOW. I do have a chlorine filter on the shower.) Is there something we can do with the wash water for now?? Please offer any suggestions (Help!!). Thanks!!

Debra’s Answer

If it’s chlorine and not chloramine, you can get any carbon “undersink” filter and install it wherever you can in the pipe that leads to the washing machine. You can buy these filters at any home improvement store.

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I just want to warn you about a deceptive label I found the other day. Unfortunately, I fell for it and spent $33 to buy what sounded like an interesting new sweetener. Fortunately, they allowed me to return it, even after I had opened the package. The front of the label said in big letters “100% birch sugar.” I know there is birch syrup, which is the boiled down sap of birch trees, which is much like maple syrup. And I know there is maple sugar, which is further boiled down maple syrup to remove the water. And so, I thought this was birch sugar that was the boiled down sap of birch trees. WRONG! On the back of the label, in small letters, it said “Also known as Xylitol…” Well, xylitol is not a sugar at all, it is a sugar alcohol. It never says on the label that it is a sugar alcohol. So read labels carefully, but also educate yourself. Most of what is said on this label is misleading.

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Question from 2eyes

I’ve been considering purchasing a washable wool mattress topper. From my research so far, I’ve gotten that wool becomes washable because it is bonded with “a resin” or Teflon. With further digging around, I found that the wool batting that quilters use is bonded with a resin that is typically acrylic. So, I’m not feeling comfortable about the idea of sleeping on washable wool so far. Any thoughts to allay my concerns? Has anyone heard of a relatively benign resin used to make wool washable? Pine resin or something?

Debra’s Answer

I think you should look at each specific wool topper and see what the wool is or isn’t treated with.

I have a couple of wool toppers on my bed. I’ve never washed them. I air them in the sun occasionally. I have wool mattresses and a wool comforter. Again, I’ve never washed them and they are still fresh and comfortable with airing and sunshine.

Mine are from Shepherd’s Dream.

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Question from Angel

Hi, Debra. Lately I have been reading about plastic fillings leaching chemicals and causing people problems. I have 9 fillings, all plastic done about 8-9 years ago. My teeth used to ache. It was bad for a few years, but has tapered off over time. Now they only ache on rare occasions. Is it worth worrying about them after all these years?

Debra’s Answer

I would ask a holistic dentist for his or her advice. It depends a lot on the type of plastic used.

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Question from Laura

hello,

i have high levels of lead in my tissues, and am going through a slow and natural chelation process. in debra’s book ‘home safe home’ i found out about lead in old tubs.

recently, i bought a lead surface test kit online from pro-lab, and tested my tub. it turned pink, thus, positive for lead.

i love baths, but have been avoiding them since this discovery. i dont really know how much lead is absorbed through skin in water, do you? in your book it seemed to really effect the children in question.

i am a renter, so i think coating the tub with a seal would work. i havent done much research yet, but i wonder if anyone out there has. maybe afm safe-coat has a product.

any advice is appreciated!

Debra’s Answer

If you are detoxing your body for lead, I wouldn’t bathe in a tub that tested positive for lead. Bathtub glazes can contain up to 88% lead.

I don’t know of any sealant. A bathtub liner may work, but is very toxic to install.

Readers? Any suggestions?

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Question from lawrenbc

Hi Debra:

What would you suggest when trying to pass on or dispose of older pots and pans with teflon coating that is flaking off? I have donated these to Goodwill in the past, but I am now concerned with the safety of doing this. I certainly wouldn’t want someone else to be ingesting this teflon coating! Is there a way to recycle this cookware? Or a safe way to dispose of it without contaminating a landfill?

Thanks,

Lawren Coope

Debra’s Answer

Oh good question! I suppose the metal in the pan could be recycled. I’d try asking your local recycling center, or call the manufacturer and see what they say.

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Question from Lisa

I am chemically sensitive and live in an old building. Have lived there fine and healthy for a year until they installed new carpeting in the common halls of the building in December (not in my unit, just common halls. All the units have hardwood floors). I know for a fact that formaldehyde in my downfall.

Within two days of the installation I was sick and had to move to a friend’s house. My partner (who is not MCS) did a zeolite treatment, an AFM Safecoat sealer, and two rounds of AFM Lock-out. He did this at night when no one was around.

I returned to the apartment 5 weeks later and could tolerate a few days back in the unit with all my fans going and windows open (in the dead of winter!) I have good days and bad days and it’s not as bad as it was when they first installed. However, I had to leave again this week because I became really sick again.

I’ve moved so many times that I can’t bear to move again. I don’t understand why it’s so bad and the carpet isn’t even in our unit and we’ve sealed all the doors up. No one else in the building has complained.

The very odd thing is that my office had new carpeting installed a year ago and I had no reaction. I also go to meetings in a building with brand new carpet and have no reaction.

Can anyone help me? Would one of those dry steamers help? Any other ideas for getting this thing off-gassed and done with it? I’m desperate. Am getting a carbon mask soon. Am taking magnesium and panothetic acid. Doing saunas to detox. Everything!

Debra’s Answer

Readers?

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Question from Liv

When I had my baby 5 months ago, I didn’t know about BPA in baby bottles. When I found out about it, I stopped using them and got some BPA Free bottles.

I’ve read that the BPA leaches when heating. So now I wonder, if the baby bottles are not being sterilized, does it mean that the bottles won’t leach BPA so they will be safe for my baby?

Thanks!

Liv

Debra’s Answer

BPA leaches MORE when it is heated, but still leached some when not heated.

Please use baby bottles that you can sterilize.

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Question from PLF

We are a tiny manufacture (>50K) of a liquid organic product. Some of our product was stored in high-density polyethylene food grade containers, while another batch was stored in low-density polyethylene, food grade containers.

All the product in in HDP containers was ruined. The product in the LDP is fine. Everything was handled the same way. In as much as we lost 90% of our harvest and value added product, we plan to switch to glass containers. However, I am curious about why this happened and if others have knowledge about food grade plastic containers and leaching. Thank you for any links or ideas.

Debra’s Answer

It was my understanding that food grade plastics don’t leach, but recently there was an article about polypropylene food containers leaching, so we may not know everything we need to know about this.

Readers, do you have any info on this?

Can you tell me more about how your product was ruined by this plastic?

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Question from Reenie

A friend recently had carpet put down to replace another one that was floored. The installer used an adhesive to glue the carpet to the house’s cement foundation. She has had a negative reaction, from either the carpet or the adhesive or both. Several week have gone by and she is still very sensitive to the outgassing odors. So she is going to remove the carpet and have ceramic tile installed.

First, what is the safest way to remove any adhesive left on the cement foundation.

Second, are there ways to green up the ceramic tile installation? Should there be a cementboard subfloor installed over the concrete, before the “mud” is put on and the tiles laid. Is there a green grout that can be specified. People often say they will be using green products, but it isn’t always what happens.

Thanks to all of you for any sharing of your experiences or advice about this!

Debra’s Answer

If you are installing ceramic tile, you don’t need to remove any carpet adhesive that remains, unless it makes the surface of the floor uneven. In the past, I’ve removed adhesive residues from floors by scraping it with a putty knife.

You don’t need to put a cement subfloor over the concrete. You can lay the ceramic tile right on the concrete.

My husband and I have laid a lot of tile. We just use the standard mortar and grout that is sold in home improvements stores. Be sure to get a plain powdered grout and not one that contains latex.

The most toxic thing about a tile installation is the grout sealer. We use the grout sealer sold by AFM Enterprises. It is completely odor-free and nontoxic.

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Question from Anne

Hi Debra: Your website is my absolute favorite! Bless you for all the good work you do!

Had yet another question for you and your great blogging community. I am thinking of ripping out my carpet and installing wood floor for my very active child who has multiple allergies and sensitivities. Here’s my dilemma:

— I had bamboo floors in the past which I loved, but they

dinged easily and I had indentations all over my floor soon after they were installed.

— But the bamboo floors were not too hard on our feet, which is a good thing because I have a super active child who loves to run in circles and does occasionally trip and fall.

I’m nervous about installing a wood floor that might be too hard and potentially dangerous for my child. Yet, I’d hate to have a floor that is too soft and has tons of dents (yes, my child throws things too).

Debra’s Answer

I’m going to let some mothers answer this one. I see your dilemma–you want a soft floor for your child but one hard enough to not get dings. I just have no experience making this decision, so perhaps we can hear from some mothers who have the perfect solution.

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Question from Belinda Brock

I received a thermos type drinking cup purchased at Starbucks with a ceramic insert. Is this healthy? How does it compare to the stainless steel ones?

Debra’s Answer

There is always the chance that any ceramic cup has lead in the glaze. You should test any ceramic item you want to use with LeadCheck swabs. They are sold in the paint department at Home Depot for $5.

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Question from ch

We recently purchased a wool mattress and needed a bed frame for it. My husband was able to build a simple platform bed frame using materials we purchased at Lowes for about $50.00. This not only saved us money, but I didn’t have to deal with worrying about toxic finishes or outgassing.

You can find easy to follow instructions at www.instructables.com/id/Cheap-easy-low-waste-platform-bed/

Debra’s Answer

This is great! Thank you for posting these instructions.

So often we all are looking for acceptable products and getting frustrated. My husband and I often make things ourselves so we can make them to our preference, even if we can buy it at the store. It’s good to keep in mind that we always have the alternative of doing it ourselves.

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Question from cjmom

I left a leaky water bottle in the outside pocket of my diaper bag for many months without realizing it. The pocket is now filled with white mold and the bag is not washable. It think it ballistic nylon with a waterproof plastic exterior. I know… 🙁

I called the manufacturer to see how to clean it, but they said it was ruined and kindly offered me a substantial discount on a new one. This is a $150 bag, however, so I’d really like to figure out how to salvage it.

It has now been sitting in the garage like this for almost two years, but obviously has been dry for some time so the mold hasn’t grown. Baby number two is on the way. Is there any way to clean this up so that it’s safe to use?

Debra’s Answer

Readers? Any suggestions?

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Question from CJStewart

I know, I know. The words “non-stick” should send me running for the hills, but I’m wondering if you’ve heard about these Nami Non-Stick Glass dishes. They claim to be “Naturally Non-Stick” and that the coating is “healthy and chemical free”, but I can’t find anything that gives me a warm, fuzzy feeling about them.

Debra’s Answer

NAMI is the name of the non-stick finish, not the bakeware itself. I’ve been unable to find out what the finish is made of, however, a review notes the label says not to use hard utensils because it will scratch the finish. Read the reviews at Green Apple Nonstick Glass Bakeware, reviewed. Glass, itself, is pretty nonstick without any finish at all.

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Question from Deborah Barnett

Debra, Have you or any one heard of the Water Kleen FRS water filter on Danielchapterone.com? It says it removes floride and has acatalytic carbon plus nasa silver. Can you check this out it looks a reasonable price counter top filter. Thanks Debra from Tenn

Debra’s Answer

I looked at the website for this and it doesn’t give much information.

It says that it removes 81% of fluoride and that’s the only claim it makes.

It says it contains a “priority blend” Kalcifate™ Plus (but doesn’t say what it is) and EPA registered NASA developed silver impregnated charcoal media with catalytic carbon.

I don’t recommend silver impregnated charcoal for water filters. It is added to reduce bacteria, but isn’t really needed, and the silver will leach into your water. High silver levels in the body can cause health problems.

I think it would remove chloramines because it contains catalytic carbon. But it doesn’t say that it removes anything beyond fluoride.

From my research I know that fluoride is very difficult to remove.

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Question from Ethel

I recently purchased an H2O Steam Mop. I noticed that the plastic that holds the water is made of a #6 plastic with PVC stamped on it. I’m aware that #6 PVC plastic is not same to eat off of, but should I be concerned about anything else? Does it offgass?

Thanks so much for your advice!

Debra’s Answer

PVC plastic is considered by Greenpeace to be the most toxic and environmentally damaging plastic there is and they have a program to eliminate it.

I’m not sure how much vinyl would outgass into the air or water from your mop. I know that heating plastic increases leaching and outgassing.

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Question from gayle

I was reading about the latest trend in swimming pools and learned about fiber glass in ground pools. Do you know if there is a safety issue in using one of these pools verses a concrete in ground pool?

Gayle

Debra’s Answer

I know of no negative health effects of fiberglass pools. And I’ve been in these pools. They are fine.

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Question from KP

Hi there, I was wondering if you know who created the NAOMI mattress standards? I think their standards look wonderful but their is only one company who is apparently certified by them so I kind of smell a rat. Also do you know anything about pure rest mattresses, do you feel they would pass your standards for organic? Thanks, Kristen

Debra’s Answer

Here’s a clue. There is no website for the National Association of Organic Mattress Industry (NAOMI). If you ask around, other organic mattress manufacturers don’t belong to it and say it doesn’t exist. So I would say that any website that states their mattress is NAOMI compliant is making fraudulent claims.

Yes, there is a good list of criteria supposedly attributed to NAOMI. But the organization itself doesn’t exist.

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Question from KP

HI Debra,

I was wondering if any of your readers has tried out a naturepedic full size bed? We are looking into organic beds for our daughters and they seem to be good but would love to hear from others. Thank you

Debra’s Answer

Readers?

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Question from Paul McBride

Hello-

I recently tried an Austin Air filter (Healthmate MCS) in a problematic room (landlord had used glue-down bamboo and it was unbearable), but it was not very helpful. I see that Foust makes filters with supposedly powerful chemical scrubbers. Has anyone here used these? Many thanks.

Debra’s Answer

I personally have used these filters in the past and found them to make a huge difference in the quality of the air. I used their desktop model and the auto model in my car.

E. L. Foust Company

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Question from Ruth

Does a bake-out work for new furniture? Our new sofa is leather with 40% polyurethan cushions. The leather smell is very faint as is the coffee table’s varnish smell. However, something is bothering me.

Debra’s Answer

Yes, you can try baking it, but it might be difficult for the heat to penetrate the cushions.

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Question from Anne

Hello! Hoping that someone out there can recommend a nontoxic rigid gas permeable contact lens solution? The one I currently use is a multipurpose solution that disinfects and soaks. It’s convenient, but I’m nervous about the chemicals in it.

Thank you!

Debra’s Answer

Readers?

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Question from BF

I have a glass stove top. Someone told me to purchase the tiny star shaped ring for my Corning Ware and glass pots. I have purchased them, very inexpensive. Is it safe to use these on a glass top stove? Bennie

Debra’s Answer

I don’t see why not, however, call the manufacturer of your stove top. They would know best.

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Question from Dana

When you substitue agave for regular sugar do you use the same amount or is it different?

Thanks, Dana

Debra’s Answer

Same amount or even a bit less. But you may need to reduce the amount of liquid in the recipe by about a quarter because sugar is a dry sweetener and agave is a liquid sweetener. Depends on what you are making.

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Question from Kristen

hi Debra,

At 7 1/2 months pregnant with second child, I just found out a leaked battery on a baby mobile on my toddler’s crib next to our bed. I was aware that the battery was all used up and was not working for several months, but did not remove it.

THanks as always,

KRISTEN

Debra’s Answer

I would suggest that you contact Customer Service for the brand of battery and ask them these questions, specific to the battery you have.

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Question from Lee

My husband and I are looking for a homeopathic remedy for ADD. We want to find a product that contains nutrients that maintain normal brain stimulation levels. We are looking at a Focus Attention product that is all natural (from Nature’s Sunshine). It is supposed to be taken with Flaxseed Oil. My son is 13 and we do not want to put him on Focalin or any stimulant.

Debra’s Answer

Readers? Any suggestions?

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Question from Lena Rothman

I’m wondering if you or anyone on this site has any info on Red40LAKE; Yellow5&6 LAKE:RED 40;Blue1&2LAKE(WHAT DOES LAKE MEAN!?);Yellow5 and carnauba wax. These jelly beans are given out to adults that suffer with headaches and possible neurologic problems. I’m wondering if there could be a connection. I’d like to research it myself but have no idea where to glean the information. The gov’t sites say pretty much anything is safe and we know better. Any leads? Thank you in advance.

Debra’s Answer

A Consumer’s Dictionary of Food Additives covers all the food colorings and other food additives–what they are made of and their health effects. Also see the Feingold Association website.

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Question from lori

Hi Debra,

Both fiberglass and steel doors have a solid polyurethane foam core, is this safe if it is contained within the door?

And most of the doors come primed, should it be re-primed with safe materials. What would you recommend?

Thank you so much.

Debra’s Answer

I have a steel exterior door and I can tell you there is no odor at all. The interior material is completely contained and the exterior finish is baked on. I have also painted this door and had no problems. The pain adhered to the finish beautifully.

I don’t have any experience with fiberglass doors. Readers?

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Question from Victor

Hi Debra,

I am looking for a decent drinking water filter… can’t afford the best for now, but so far I’ve had Brita and Pur, and am (quite) a bit less than happy. Soo, after a few days’ research I came across crystal quest’s countertop filters that seem the best I can afford for now. What is your opinion about those?

Many thanks,

Victor

Debra’s Answer

I went to the Crystal Quest website and looked at their countertop filter.

It has six stages of filtration:

1 – particle filter that removes suspended particles such as silt, sediment, cyst (Giardia, Cryptosporidium), sand, rust, dirt, and other un-dissolved matter.

2 and 3 – KDF made from copper and zinc, which instantly removes chlorine as well as heavy metals such as lead, mercury, copper, nickel, chromium, cadmium, aluminum, and other dissolved metals.

4 – ion exchange resins, reducing heavy metals such as lead, copper, aluminum, and water hardness.

5 – granulated activated carbon (GAC), which removes, again, chlorine (99.9%), chemicals linked to cancer (THM’s, benzine) pesticides, herbicides, insecticides, volatile organic compounds (VOC’s), PCB’s, MTBE’s and hundreds of other chemical contaminants (which may or may not be in your water).

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Question from Barry A Cik

I just wanted to tell all of you about some changes that are occurring regarding crib mattresses.

In the State of California, it is illegal – as of January 1, 2009 – to sell a crib mattress containing phthalates. Local retailers in California may not sell them. Phthalates are a group of chemicals known to affect a child’s developing endocrine (hormonal) system, and may cause cancer. Phthalates are so toxic that they have already been banned in many countries of the world.

But America is not safe from phthalates in crib mattresses, yet. For all states besides California, the Consumer Product Safety Improvement Act (CPSIA) allows mattresses with phthalates to be manufactured through February 9, 2009, and to continue to be sold indefinitely until stocks are depleted. This could take months, or even years.

So it’s critical to know how to distinguish a mattress that contains phthalates from one that is phthalate-free. It’s important to note that not all toxic phthalates have been banned, although more bans are likely. It’s also important to note that even if all phthalates are removed, other questionable chemicals are likely to be substituted.

Most crib mattresses have a vinyl waterproof plastic covering. Babies wet and spit up, and their mattresses are especially vulnerable to dampness. Too much moisture in a mattress, and it becomes an unhealthy haven for bacteria, mold and mildew.

It is in this vinyl plastic covering that phthalates are found. Vinyl is a plasticized form of PVC. By itself, PVC is toxic enough; it’s widely considered to be one of the most toxic and environmentally unfriendly plastics in use today. However, PVC is a hard plastic, made soft and pliable for the surface of a crib mattress by adding very toxic phthalates.

Debra’s Answer

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Question from BRJ

Hello,

I was wondering how toxic lead flashing might be under a window sill? And if it’s likely a person with MCS could react to it, despite it being outside? I’ve been feeling ill in my bedroom for several months now despite taking everything out of it, and yet I feel ok in the rooms in the downstairs of the house. I’ve been working through all the possibilities so any advice you could give me on the lead flashing would be very appreciated.

Many Thanks

Debra’s Answer

Lead doesn’t outgas, to my knowledge. It can be absorbed through the skin with skin contact and it can be inhaled if it is contained in dust (such as sanded paint), but just sitting there undistrubed, it doesn’t contribute to air pollution.

I don’t think this is the problem. But if anyone else has reacted to lead, I’m sure they will write!

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Question from Carrie

Hello – I just found out that my 7 year old daughters teacher is having the children clean their desks at the end of the day with Clorox wipes. Myself and a few other mothers, felt this was unsafe.

Do you agree, and if so, what can you recommend they use? She is not only hoping for a clean desk, she was using Clorox to fight germs as well.

Thank you so much 🙂

Debra’s Answer

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Question from Cindy

We are having a new subfloor installed under our new bathroom flooring, which is Armstrong cushionstep. What is the best subflooring material to use that will avoid as much outgassing as is possible?

Debra’s Answer

You can use exterior plywood for your subfloor under vinyl.

I’m more concerned that you are laying a sheet vinyl no-wax floor on top. Please reconsider your flooring. Ceramic tile would be the safest and it’s very inexpensive at places like Home Depot and Lowe’s, and use a cementboard subfloor.

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Question from Dana

In my attempts to eat better I have given up deli meats except for the occasional purchase from my local health food store. Since it is so expensive this is not very often. I do love a good lunchmeat hoagie, though!

I have found out that 2 pretty well known deli meat companies offer all natural products- in so much that the meat is antibiotic and horomone free- this makes me very happy- As I can buy it at my local Price Chopper-albeit still expensive. This week there was a dollar off coupon though- and many times there are weekly sales.

Check out:

thumanns.com/allnatural.html

dietzandwatson.com/go/our-kitchens/ham-kitchen/

dietzandwatson.com/go/our-kitchens/poultry-kitchen/

Debra’s Answer

This is a step in the right direction, however, it would be even better (and less expensive) to roast the meats you like yourself and slice them at home. And buy organic.

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Question from Danielle

www.organicconsumers.org/articles/article_6347.cfm

This article sums it up on all cotton fabrics pretty wonderfully, what a “Must Have”reference!!!!!

I found this and remembered reading a dld123 blog about a woman who washed her jersey/flannel cotton sheets and smelled a horrible gasoline odor. This link explains about jersey cotton treatments as well as all the other terrible things done to cotton.

I decided to do a test and wash a set of jersey sheets (only ones we own) I had in my guest room by Wamsutta (made in China). They had only been laundered once before by my husband.

I didn’t expect what I found or the reaction I would have (of course I am very sensitive and my husband is not)-The odor was so strong on the wet sheets that I began to have a severe eye, nose and throat irritation. I was choking, and tearing for 2 hours after breathing in the fumes from the wet sheets.

I really sounded like Darth Fader breathing, or gasping I should say. The headache was amazing that came on afterward. The smell was of strong toxic fumes, strong fuel and chemicals. Needless to say the sheets have since been removed from our house! Note: It also took 3 rinses of my frontload washer with vinegar to remove the strong residual odor.

Debra’s Answer

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Question from DogLover2

Hi there, I am wondering what is a good throw toy for my dogs. I normally tennis balls, but lately I am suspect of their smell. I bought hard baseballs, but they chew them up, and the hard toys at the dog store aren’t very fun. So my question really is – are tennis balls toxic?

Debra’s Answer

Tennis balls are made of a hollow rubber ball, covered with a thin layer of adhesive covers which holds a layer of felt-like material made up of wool and artificial fibers.

The part that smells is probably the adhesive or the ink used to stamp the name on the ball. Depending on what these are made of, they may be toxic.

You might try looking on natural pet websites for dog toys made of all natural materials.

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Question from Francesca Olivieri

What do you think about the Benefect line of products?

Debra’s Answer

I took a look at the Benefect website. This looks to be a good botanical disinfectant, and their other products look fine, too, from a safety standpoint. All the ingredients come from renewable resources.

I would consider their products to be “natural>

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Question from heather

Dear Debra,

I have seen on previous posts that AFM SafeChoice Lock Out is an effective treatment to prevent off gassing from couches. My question is, what is the proper application method? Do I need to apply as described in the specification sheet for use on carpet (i.e., in conjunction with SafeChoice Carpet Seal and Carpet Shampoo)? I have emailed the company directly but did not get a response with this information. I would be applying this to a brand new conventional couch we just purchased (oops).

Many thanks,

Heather

Debra’s Answer

I have never actually used this product for this purpose. Try calling the company if you didn’t get an email response.

Readers, any experience doing this? What did you do and how did it work?

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Question from hp

hi debra,

i have read many of your posts on a whole house water filter….that being said, it is not something that my family can embark on now.

we have a great filtering system for our drinking water, and have a shower dechlorinator. we want something to use in our bath tub (which has a 1″ diameter faucet). any recommendations???

oh and we have chlorine in our water, not chlorimates.

thanks!

Debra’s Answer

I would suggest filling the bathtub with water from your shower, that way it runs through the shower filter you already have.

Lucky you, that you have chlorine.

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Question from K. Christensen

I have a 14-month-old and am always looking for ways to include fruits and veggies in her diet. I have been looking at dried fruits (peaches, apricots, etc), but even the non-sweetened fruits at my local market are made with sulfur dioxide. Can you comment on if this ingredient is safe for children and/or adults?

Thank you

Debra’s Answer

I don’t consider sulfur dioxide to be safe, though it is widely used. Enough people are allergic to it that it’s presence in food must appear on the label. There is a very thorough report on the health effects of sulfur dioxide and how to avoid it at: Food Intolerance Network Fact Sheet: Sulphites.

You can find dried fruits without sulfur dioxide online and at your local natural food store. The main reason sulfur dioxide is used is to preserve the color of dried fruit. Untreated dried fruit is shriveled and dark, treated dried fruit is plump and colorful. Dried fruit treated with sulfur dioxide is more visually appealing, but untreated dried fruit tastes better.

I always like to keep everything as close to nature as possible.

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Question from lori

I would like to purchase a framed cork board for students room. Can anyone tell me which are non toxic and don’t smell. They all seem to be made in china.

Debra’s Answer

I have a couple that I purchased at Stapes. No odor on mine.

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Question from lori

I need to add an exterior door to side of house. I am extremely chemically sensitive and need advice on alternative products that will be need and how to proceed. A cut must be made on the outside stucco to the interior of a bedroom for the door.

Also, I must do this on a budget and need to rent the room out due to the economy.

Will a solid wood door or steel door be less toxic?

I don’t want to create a new problem for myself.

Thanks so much.

Debra’s Answer

A steel door would be less toxic. We have a steel door for our front door here in Florida because it is so humid that wood doors rot quickly. Wood doors may be treated and need painting.

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Question from Margaret

Being chemically sensitive, I have never used fabric softener dryer sheets. Now 7th Generation has come out with a natural fabric softener sheet that uses “plant-derived ester quaternary amine”. Is this a safe ingredient? I need a fabric softener for our aging towels that are getting rough.

I can’t afford to just replace the towels. I’ve tried the plastic dryer balls and they do absolutely nothing. I don’t put anything in the rinse cycle for softening because it would be too hard to catch the start of the rinse cycle, since I do other things when the washing machine is running or may not even be home.

I use 7th Generation’s unscented liquid laundry soap and tolerate that OK. I know some people say to hang laundry outside instead of using a dryer but that is not practical for me because it is too cold and snowy in the winter, esp. in our north-facing backyard, and in the summer, we have thunderstorms almost every afternoon because of the mountains (and I am often not home to bring in the laundry if it storms).

Debra’s Answer

Your towels may be getting rough because they are holding on to soap residues or minerals. Try washing them with baking soda and water only–about a cup of baking soda per washload.

I couldn’t find “Ester quaternary amine” anywhere I looked, but here is a breakdown of the words. An “ester” is an organic compound similar in structure to a salt. So that word just tells you the form. An “amine” is derived from ammonia, with one or more hydrogen atoms replaced by other atoms. “Quaternary” simply means a atom is attached to four other atoms. So this would be a salt-like substance derived from ammonia with four atoms attached.

So I can’t tell you the health effects, but I can tell you that there were no reports of health effects that I could find.

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Question from Marie

Has anyone come across any organizations/sources for financial assistance for buying medically necessary items for MCS (and EMF sensitive) patients that aren’t covered by health insurance? Prescribed items such as: air and water purifiers, metal-free chemical-free bed, safe housing,… We are unable to provide items my son needs and have found very little help. Any ideas?? Thanks.

Debra’s Answer

I don’t know of any. Readers?

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Question from Nina Balsam

I had my bathtubs caulked with AFM Safecoat and am having a reaction, burning face, lips, mood changes, headache, aches. Can I cover the caulk with packaging tape to eliminate the problem? Does anyone have a better solution?

Thanks

Debra’s Answer

Readers, what have you to done to fix this problem?

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Question from S

Hi Debra, Last spring we replaced our gas furnace to heat pump electric furnace which was an extremely expensive, but we felt a necessary change due to my mcs. While browsing through some of your past readers comments there was some concern from a reader about the air that passes over the coil and oils and chemical used in the manufacturing process are picked up and spread through the house. I am still experiencing alot of health issues even with the new furnace so wondering if this could be and issue and if so how would one find out?? being Thanks s

Debra’s Answer

This is entirely possible, however I don’t have any experience identifying the problem or fixing it. Readers?

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Question from Sandy

Hi Debra, I wrote to you the other day concerning perhaps the coil in our new electric furnace/ heat pump. In talking with my husband later he said we do not have a coil, we have a heat strip. Have you ever heard of any chemical outgassing problems or concerns with this? Thanks s

Debra’s Answer

Readers?

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I was quoted last Thursday in an article on natural mattresses in the New York Times: NY Times: The Stuffing Dreams Are Made Of?

I recommend reading it as they did a great job describing the problems in the mattress market at the moment, with major manufacturers wanting to jump into the growing market for natural beds, but not making beds that are 100% natural.

I was disappointed that their aim was to expose the problems, rather than report on the excellent manufacturers who ARE making all-natural and organic mattresses and bedding items.

You can explore natural bed websites at Debra’s List: Textiles: Beds & Bedding.