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Non-Toxic Furniture Experiences

Question from Greyson

I would like some comments from those that have purchased new, non-toxic furniture from various sources such as Furnature. Have your experiences been good? Is it best to stick with used, out-gassed furniture? Some concerns I have are with the strong smell of organic cotton- does all furniture made with it have a strong smell? Non-toxic furniture is a big investment and only worth it if is truly satisfactory.

Debra’s Answer

Readers?

I personally have never purchased furniture from any of these websites, as I already had all my furniture before these were available, however, I would suggest that anyone considering ordering get samples of all the materials to be used FIRST, and make sure they are OK for you. Remember, especially if you are chemically sensitive, that each body is unique and what is tolerable for others may not be tolerable for you.

That said, readers, what is your experience?

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Nontoxic Waterproof Caulk

Question from Jim Ott

Debra, I noticed in the pictures of your bathroom remodel that you installed a glass shower door. What type of caulk did you use to install this door? I have been having a hard time finding a nontoxic waterproof caulk. Thanks, Jim

Debra’s Answer

We used DAP Silicone Caulk, which is easily available at Lowe’s and Home Depot. It’s the least toxic one we’ve found that is sold in general stores. It has some odor, but it dissipates within a day.

If any of you have found less toxic caulks, please post a comment so we can have them here.

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Natural Peanut butters / refrigeration?

Question from KLP

Do the “natural” peanut butters (the ones with only peanuts and salt) REQUIRE refrigeration for health reasons or is that only a suggestion on how to keep the natural oils from separating? Thanks so much for sharing your vast knowledge.

Debra’s Answer

Personally, I always refrigerate mine, but I’ve noticed that in my local natural food store, where they make fresh nut butters, they don’t refrigerate them. They are just sitting on a shelf next to the nut grinder.

On the other hand, these nut butters probably sell fairly quickly. Perhaps there is a reason one might need to refrigerate nut butters for long term storage.

Readers, any thoughts on this?

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Carpet Cleaning

Question from mtv

We are in a house for a year or so. We have some carpeting. Any ideas how to clean this? The house is 6 years old. Thanks.

Debra’s Answer

I suggest using steam cleaning. You can either rent a carpet steam cleaning machine or have a service do it for you. Either way, just use the steam, not the shampoo that comes with it.

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Termite treatment dilemma

Question from Cathi

When Terminix was here in April, they squirted Termidor in some holes in the wall where the termites were spotted. Now, the condo association does want to tent the building in a few weeks, and the gas that they will use is Vikane Gas Fumigant (Sulfuryl Fluoride). They may also use Chloropicrin as a warming agent. I checked out Timbor, like you suggested. That seems to be more of a treatment to prevent termites, but not to exterminate any existing colonies.

I found Pestcorps which treats termites with this method:

*Advance Termite Baiting Stations.

We will install termite bait stations every 10 feet and monitor them quarterly for the signs of active termites. upon active termites, we will bait the stations using a chemical designed to be carried back to the colony and eliminate the colony.

We recommend this form of treatment since it does not leave a residual chemical barrier in the ground. Also since all baits are only used during times of active termites are in a sealed container inside the locked station providing a double layer of protection for your family and pets.*(there is a one

And I found New Tech Pest Control, which uses this method:

Debra’s Answer

I don’t know how effective these other treatments are, but I would ask the homeowner’s association not to tent and fumigate.

Personally, I would not live in a home that has been tented and fumigated. I am concerned about your clothing and all of your belongings having pesticide residues, and especially your bed! If you have to double-bag your refrigerator, which is closed, why not everything else? They seem to be only concerned about contaminating what might be ingested, and not that which may be breathed into the body or absorbed through the skin. Those routes of exposure are equally important.

When I buy a house, I will not under any circumstances purchase one that has been recently fumigated or needs to be fumigated. I tell the seller I will handle the pest problems and do the research in advance on what they are and make sure I can handle them without pesticides. The house I am living in now I rescued from the exterminators at the eleventh hour. They “just happened” to not show up to do the extermination and I bought the house that very afternoon.

Readers, any experience with this? Any recommendations?

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Raw eggs?

Question from CStelzer

Your Strawberry Spinach Smoothie sounds good except I wouldn’t think raw eggs are really good for you. your opinion please.

Debra’s Answer

My husband and I have been eating and drinking raw eggs in various recipes for years and have never had a problem. Some people claim that raw eggs are more healthful to eat than cooked eggs because cooking changes the egg in a way that is incompatable with the body. I eat both raw eggs and cooked eggs.

Read Raw Eggs for Your Health by Dr. Mercola. He says “only sick chickens lay salmonella-contaminated eggs. If you are obtaining high quality, cage-free, organically fed, omega-3 enhanced chicken eggs…the risk virtually disappears.”

If this is a concern for you, you can purchase powdered pasturized egg whites at supermarkets and natural food stores to make recipes such as mousses that require raw egg whites. And added to a smoothie, they will make it light and foamy.

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Safe Wood Stain With Color

Question from David Griffith

Hi, my daughter has mcs and I wanted to stain her unpainted wood bedroom furniture. I have been able to find clear hemp-based stain (www.hempola.com) but I’m really looking for a color. Any suggestions?

Thanks

Debra’s Answer

Where do you get the hemp-based finish?

Readers, what is your favorite wood finish with color?

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Installing new hardwood

Question from Dennis

Hello,

I plan on installing bamboo in my foyer which currently has linoleum. My question is, do I install on top of the linoleum or rip it out. From what I understand, the linoleum and glue have some offgassing, but it is 5 years old so maybe the glue has finished offgassing. Also, I hear it is very hard to get the glue completely removed. So if I tear out the linoleum but leave some glue down am I doing more harm than good. If you happen to know any of these answers I would greatly appreciate some help.

thanks,

Debra’s Answer

I would take up the linoleum first. I’ve always done that. I would be concerned about the glue for the bamboo not sticking to the linoleum. Check out instructions for preparing floors for flooring installations.

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Burned pots and pans

Question from deviaene

Hi Debra,

we’re a family with 2 young children under 2. So it gets busy… to say the least. I also get distracted. I steam all my veggies rather then cook them, but lately, I’ve had a couple of pots in which the water has cooked off without me noticing. Yeah, bad… by the time I smelled something was wrong, the pot was literally BLACK with bubbles and all. but pitch black. The pots were expensive. Stainless steel All-Clad. It smelled bad, I took it under cool water and then got it out of the house ASAP because I feared toxic fumes.

But then, my hubby, who is a clean freak, put his mind to it and actually succeeded in scrubbing off ALL the black stuff. No cleaning chemical, wearing rubber gloves.

Now, I’m kind of wondering whether or not we should still make food in these pots. Maybe the lining was so damaged that we are now exposed to leaching of the heavy metal (stainless steel)???

I have send an email to All-clad but haven’t heard from them…

Kathleen

Debra’s Answer

If it were me, I would trash the pots. All that scrubbing compromises the surface and will cause more leaching.

Set a timer for your veggies to remind you to come look at them before they burn.

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New Couch with smell

Question from Gem

I bought a new microfiber covered couch. It is emitting a horrible odor mostly at night. It seems to come in waves sometimes during the day as well. It has foam cushions which I think are causing the smell. Do you think this will go away? What do I do? I live in my apartment with a 3 year old son and a dog. The couch is very comfortable and looks good. I am afraid the smell might not stop. Thanks.

Debra’s Answer

I think the sofa has to go. This is the kind of synthetic sofa that continues to outgas over time.

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Rock salt lamps

Question from KLP

We are interested in purchasing a rock salt lamp. We have heard that they have many health benefits. What is your opinion of these lamps? Thank you.

Debra’s Answer

Those who sell these lamps say that when gently heated, glowing salt lamps emit natural negative ions, creating an effect similar to an ion generator (increasing the wattage of the bulb increases the emission of ions per square foot). When the lamp becomes warm, it absorbs moisture and the crystal becomes damp on the surface. This binds negative ions with the excess positive ions, neutralizing the positively-charged atmosphere of a room. This is physics. I believe this is true.

Negative ions are known to have positive effects on all body functions, including the immune system, circulatory system, and digestive system. In general, our bodies benefit overall from being in an indoor environment full of negative ions, as it is more similar to the outdoor environment.

They certainly have a lovely, warm glow, similar to candlelight.

I have a salt lamp and I find it to be extremely energizing–so much so that I can only have it on for short periods of time. I can’t sleep with it on.

I would say that in my experience, salt lamps can create an effect on the human body. The effect they create is probably different for everyone.

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Organic Cotton Crib Mattress Pads

Question from Laurie

I hope I am not repeating a question. I have searched to find a non-vinyl crib mattress pad that is not treated with fire retardants. I finally found one by Priva, Inc. but it has a polyurethane membrane and is treated with anti-microbial protection. I cannot seem to find any information that indicates that polyurethane is something I should worry about although I had read that avoiding anti-microbial treatments is a good idea. We bought an organic crib mattress so we do not want to negate the benefits buy using a harmful mattress pad. Any thoughts?

Laurie

Debra’s Answer

There are other crib mattress pads on the Babies & Kids page of Debra’s List that are 100% natural fibers. Many natural moms use wool pads.

I don’t have any experience with this, as I don’t have children. I’m thinking that this pad with the polyurethane film is being offered for mothers who want a more absolute waterproof material. It is a less-toxic alternative to the standard vinyl.

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Safe Stairs

Question from Mary

Hello Debra,

I would like your input…..we are removing carpet & putting in hardwood flooring . The challenge for me is the stairs. I feel somewhat unsteady when I think of hardwood , not carpet on the stairs…a little too ‘slippery’.

A frind suggested we put a runner on the stairs….but I am not sure how this would be any safer ( as in not slipping).

My husband says, ‘just put new carpet’, however, we have not researched the non-toxic avaiablitly of carpet.

any suggestions for a healthy AND safe treatment for our stairs ?

thanks…as always!

Debra’s Answer

I’ve never lived in a house with stairs, so have never had to address this myself.

You can research natural and less-toxic carpet at Debra’s List: Interior Decorating: Carpet.

But there may be another option for you. Skidding is a big problem in workplace safety and there are many products designed to make surfaces anti-skid and anti-slip. You can explore them at http://www.noskidding.com and other sites. They are probably sold at hardware stores too.

I don’t know anything about the toxicity of these products, but I can’t imagine they are any worse than new carpet.

Readers, any other suggestions?

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Food Grade EVA (wrap-in-mats)

Question from Natalie

Just wondering if you have any opinions about “food grade EVA” found in the wrap-in-mats. I bought one for my son for his lunch bag and am now wondering about the inner lining of EVA touching his food. I’m considering purchasing another (for snacks) but am a bit put off by the lining. I’d love to know what you think about it and if you think it is “safe” to use.

Thanks! Natalie

Debra’s Answer

EVA is ethylene-vinyl acetate, a polyethylene plastic (one of the least toxic of the plastics).

It’s no more toxic than a sandwich bag.

Read more about food-grade plastics here.

Reaction to natural carpet

Question from Pat Habeck

Dear Debra

I am a chemically sensitive person ( I’d say moderately) and I recently pulled up an old, worn out rubber backed carpet and replaced it with an “Earthweave brand” carpet that is made of all natural wool,hemp/cotton back & natural rubber adhesive. They also installed an all natural wool pad. The ad said it was good for chemically sensitive people.

After it was installed, I found, much to my chagrin, that it affected my eyes and respiratory tract. I could not stay in that room! For me, it also had an odor like “rubber”. My husband who is not chemically sensitive smelled nothing.

We kept airing out the room for 5 weeks and my reaction did not become less so we pulled it up. I wonder if any other chemically sensitive people have had a similar experience with similar carpets?

We are now faced with the dilemma of what to do next. There is old linoleum tile on that floor now that needs to be covered up with something. After reading one of your respondent’s letters, cork probably would not be a good choice. We sure could use some guidance as this sure was an expensive mistake!!!

Debra’s Answer

Your experience is an important reminder that 1) people with MCS in particular have individual reactions to products that are not inherently toxic and fine for healthy people and 2) if you have MCS always, always, always test materials before making a large purchase like this.

I can’t tell you what you are going to tolerate. All the healthy, nontoxic flooring I know of is on this blog or Debra’s List. You’ll need to do your own testing to find out what you tolerate.

The one material I know that I would consider to be the safest would be ceramic tile. See Q&A: Safe tile grout and backerboard for safe installation.

All that said, readers with MCS, do you have any suggestions of flooring you have tolerated that she might tolerate too?

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What do I do with my toxic house?

Question from Tracey from Chicago

I just got married the day before we closed on our new house. It’s already been five months, and I have not been able to live in it. I’ve been living with relatives out of state. The new house makes me so sick, I can only visit for a few days here and there, and only when all windows are constantly open and the hvac system is off. My last visit ended with me in the emergency room with difficulty breathing and chest pains. The doctor said it was inflammed bronchial tubes.

It may be left over residue from Ethyl Mercaptan, since there was an undetected propane leak in the home for over two months, before we bought it. OR…it might be the formaldehyde, as I seem to smell it the most when in the basement and near the kitchen cabinets.

We hired odor experts to come in and blast the place with Hydrogen Peroxide Generators for over 24hrs, which cut the fumes by 90% or more, but three months later it is building up again.

Our basement is unfinished with wooden beams on the ceilings, exposed plywood from the floors above, concrete slab foundation and blown-in insulation that is held in place with some sort of a fabric stapled to the studs. The basement is 2,000sf, and the entire house is 6,000sf.

We thought about carbon filtered air purifying systems, but the off gassing has to pass me as it comes out of the materials before it can reach the system…so there will still be exposure to it.

Are there any kinds of really super strong sealants that can be sprayed on…but what about insulation? Is there anything in concrete that would off gas?

Debra’s Answer

This is a fairly complex question that is difficult to answer from a distance. I would really need to come look at it.

What it sounds like is that you have had various treatments to “clear the air” of the pollutants, but the source of the air pollution is still there, continuing to emit.

My advice would be to figure out what is emitting the chemicals and remove or seal it, otherwise it is going to be an ongoing problem.

Also, did something happen between the time you purchased the house and it closed? Was it always this way? Was the problem not apparent when you were initially looking at the house?

It is very very important to consider toxic exposures of a house BEFORE you buy it. Best is to find a home that is nontoxic to begin with, or be sure you know how to remediate any toxic problems before you buy.

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Natural Eye Care

In our consumer-oriented industrial culture, the orientation we are given is to let things break down and then hire an expert or buy a product to fix it. Nature, on the other hand, continuously renews and maintains life forms. And so, following Nature’s inspiration, I continuously am looking for ways that I can continueously renew and care for my body, rather than letting it get to the point where there is a problem, and then trying to solve it.

This kind of self-care maintenance includes things like brushing teeth, eating nutritious food, etc.

For some years I have been looking for this kind of self-care instructions regarding my eyes. Some things are obvious, like don’t look at the sun, don’t poke your eyes with sharp objects, and the like, but I haven’t been able to find information on how to care for your eyes to keep them in good health and to maintain optimum vision.

I use my eyes every day for my work as a writer. It would be very difficult to do what I do if I couldn’t see.

Over the past year or so, for the first time in my life I began to have styes on the edge of my right eyelid. Stys develop when a gland at the edge of the eyelid becomes infected. It is like a small pimple on the edge of the eyelid. When I looked up stye on the internet, all I could find was that they are caused by bacteria. Nothing about how to prevent them. Styes are not a big thing. They come and go in a few days, but they are uncomfortable and not very attractive.

At the beginning of July, I got what I thought was another stye, but it didn’t go away. When after a few weeks it was still there, I went on another internet search and found there is another similar bump called a chalazion, which is an enlarged blockage of the same gland. This can last one to three months.

After two months, I finally went to an eye doctor to get a proper diagnosis and see what I could do to heal it or have it removed. And I got some information that surprised me.

Apparently styes and chalazions are quite common. They are caused by the build-up of oil and debris that gathers around the eyelashes. Our eyes are self-cleansing, but debris that is removed from the eye itself can gather around the eyelashes.

Now, around the rim of the eyelid there are meibomian glands, which are responsible for the supply of sebum, an oily substance that, among other things, prevents evaporation of the eye’s tear film. There are approximately 50 meibomian glands on the upper eyelids and 25 glands on the lower eyelids. When these glands are malfunctioning, the result is not only styes and chalazions, but also dry eyes, a very common eye condition for which millions of dollars worth of eye drops are sold.

When I went to the eye doctor, first a technician tested my eyes before I saw the doctor. I asked her if there was any self-care maintenance I could do for my eyes and she said no. Then I asked the doctor the same question, and she said no. It wasn’t until after the doctor examined my eyes and diagnosed the chalazion and I asked, “What causes chalazions and how can I prevent another one?” did she tell me about the meibomian glands and recommended washing my eyelashes as both a treatment and ongoing preventive measure. In fact, she told me that everyone should wash their eyelashes every day–at least once, if not twice–just as we brush our teeth! And, of course, she recommended an expensive product to use to wash them (I purchased it only because I wanted to heal the chalazion).

Now that I understand how the eye works, that these glands can get clogged, and how important it is to eye health that they function, it makes sense to me to take a minute to clean my eyelashes every day. But it makes me wonder, why is this not as widely known as brushing teeth? Especially since there are so many particles in the environment that come into the eye on a daily basis. Instead of maintaining eye health through simple self-care, we are taught nothing about our eyes and then sold myriad problems to relieve the symptoms that could have been prevented.

I have ordered some books on natural eye care and will be doing further research on this. I welcome any tips and comments or resources any of you have on how to care for our eyes naturally to maintain eye health and excellent vision.

Here are a few websites I found on the subject:

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Breast Milk Storage

Question from AM

Hi Debra,

I was wondering if your readers have some suggestions on some healthy and nontoxic or environmental friendly breast milk storage “essentials”. Seems like the most common types out there are plastic freezer bags made for storing breast milk, but I wonder if the milk fat would cling to those plastic. I mean, if they do then it will be a waste of precious breast milk. Then I read that glass bottles tend to break if you freeze milk in them. Does anyone have any good suggestions?

Thank you Debra for all the great work!

Debra’s Answer

Readers?

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Tide Pure Essentials

Question from Bev

Any thoughts on this new product Tide Pure Essentials ?

Debra’s Answer

I suspect that they are similar to Tide Simple Pleasures, that is, a petrochemical detergent with some natural fragrances, to appeal to the market segment of consumers who want to be more natural, but don’t want to give up the tried-and-true brands they are more familiar with.

This is not a “natural” product.

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wool fleece mattress pad

Question from Dawn

We just bought a new innerspring mattress with a thick and plush pillow top. It is very comfortable but we have discovered that the pillow top is very hot to sleep on. It does not dissipate body heat at all. I have been looking at wool mattress pads/toppers and I’m wondering if they are truly cool to sleep on in the hot summer months. I found one through Debra’s list at Dax stores that is a washable wool fleece mattress pad that is reasonable priced. Does anyone have any experience with fleece mattress pads or know of any other option that would help make our new mattress cooler to sleep on?

Debra’s Answer

I live in Florida, where it is very hot. During the summer, we have to sleep with the air conditioner on because it is generally over 80 degrees outside and humid. But we set the air conditioner at 78 degrees, so it’s still pretty warm.

365 days a year we sleep on a wool mattress with a wool mattress pad and cotton flannel sheets. And we are very comfortable and cool because these natural materials absorb perspiration and then allow it to evaporate.

The mattress pad we bought many years ago is wool fleece attached to a woven wool backing. We have washed and aired it out many times in over twenty years. I don’t know where to get such a pad currently.

Readers, what is your experience?

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Prang Crayons

Question from JC

Prang Soy Crayons are listed under your Debra’s List column and I noticed on the web that they are no longer making these crayons. Do you know if sales were just low or was something harmful for children or did Crayola give them trouble? I am still interested in locating some but want to know the reason they discontinued manufacturing them? Thanks you, JC

Debra’s Answer

Hmmmm. I’m a bit puzzled by this because I just two weeks ago taped a television show that showed these, among other back-to-school items, and the producer had no problem finding them at a local store.

If they discontinued manufacturing. It could be many reasons that have to do with resource availability, consumer demand, company finances, or any number of other problems besides toxicity or competition.

I didn’t see the note about discontinuing manufacture on the website I linked to on Debra’s List. If you saw that on another website, and want to know more about this, I suggest you call the manufacturer.

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Siding Options

Question from k.m.t

Hi Debra,

My husband and I need to replace the 35 year old aluminum siding on our townhome. We are on a very tight budget, but want to be green-friendly and avoid vinyl siding. What are our options?

Thanks,

k.

Debra’s Answer

Here’s what I wrote about siding in Home Safe Home.

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Dye-free medicines?

Question from KLP

We are looking for dye-free medicines for both adults and children. We would also prefer that they have no artificial sweetners or chemical preservatives. All we have been able to find so far are: dye-free Tylenol, dye-free Motrin and dye-free Benedryl. Do you know of any others or, better yet, a company that specializes in dye-free OTC medicines? Thank you so much for all of your valuable advice. I read your newsletters religiously.

Kelly

Debra’s Answer

Well, personally I wouldn’t take these drugs with or without dyes. But if you are going to take them, it’s better that they be dye-free. I have no idea where to get these dye-free drugs.

There are what special pharmacies that make up prescriptions without dyes, etc. I remember once a doctor gave me such a prescription and sent me to a local pharmacy that did that. But I don’t remember what they are called. They are probably online somewhere.

My best recommendation to you is to find some natural remedies, such as herbs or homeopathics, to handle the symptoms you need to relieve with these drugs. Or, better yet, find out and handle their root cause and build health in your body.

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Cleaning Baby Spit up in bedding

Question from MKH

Even though my baby is breast fed, her spit up smells if not immediately cleaned up, which sometimes isn’t obvious to us until much later. How do we get the smell out of things that can’t be thrown into the wash, like the floor of her pack & play or inside her bassinet, using natural infgredients? The only product I’m willing to try so far is baking soda–I’m worried that vingear might not dry or make the fabric smell like vinegar forever, and I’m new to green cleaning as it is. Any advice appreciated!

Debra’s Answer

I have no personal experience with this, so I’m going to let my readers respond.

Moms, what should she use?

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Iron Skillets

Question from Ruth

I have read that enamel covered iron is the healthiest cookware. What about old fashioned cast iron? I was told as a child that iron skillets added iron to the food and that was a good thing. Is there anything harmful about cooking in iron skillets?

Debra’s Answer

I know of no reason not to use cast iron skillets. I think they are a good choice, made of a natural, simple material.

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Can I can raw applesauce?

Question from Shirley Richey

Dear Debra,

Thank you so much for the recipes. They are wonderful!

I have a friend that’s been giving me apples this entire summer. I pick them right off her trees! They have been producing all summer & she has so many that I’ve been getting bags & bags of them. With a lot of them I’ve just peeled, sliced, put in a pie tin & freeze so I can make apple pie in the fall & winter but my freezer doesn’t have any more room& I’d like to can some of your raw applesauce.

Is it possible without cooking them? I didn’t think so. Any other ideas as to what I could do with apples to store it? Any help will be greatly appreciated.

Shirley in Cool, CA (Really! That’s the name of our town).

Debra’s Answer

Unfortunately, you can’t can raw applesauce as the cooking process for canning cooks it.

If you have lots of apples, I suggest drying them in the sun. Then you can store them without refrigeration and use them all winter.

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Your crumb coffee cake

Question from Terri

Your recipe for the crumb coffee cake sounds wonderful! I just thought some may want to try the addition of 1 c. of berries, layered before the crumbs or just mixed in the batter. I think blueberries or marionberries would be especially good.

Debra’s Answer

That sounds great to me!

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Kitchen Cabinets

Question from Sami

We want to buy kitchen cabinets and are confuuuuused. We saw Kraftmaid cabinets.

The cheaper one we liked the most actually was Praline color but we were told it was not solid wood but plywood.

The more expensive is Solid Wood. I actually prefered the cheaper plywood.

Then one can get Lacquered solid wood cabinets.

Which type would you recommend?

Is it true that it is easier to maintain the lacquered wood than the solid wood?

hi, I have been trying to have my cabinets made of al wood but am finding it too expensive – there are some boards that say they are very low in formaldehyde emmissions level EO substrate (if you know what that means) that it is tested to US EPA’s ETV test method for measuring emissions of VOCs and aldehydes and complies to the total VOC limit specified by Green star of <0.5 mg/m3 within 7 days of unpacking. What do you think or can you suggest a board to use for the insides of the kitchen cabinets.

thanks

Jacinta

Debra’s Answer

This IS a confusing subject. I know, because I’ve just been looking for kitchen cabinets too.

There seem to be three kinds of cabinets.

The cheapest ones are made of particleboard. These you want to avoid as they outgass considerable amounts of formaldehyde. Be sure to ask what the cabinets are made from, don’t just look. Often they are veneered to look like wood.

Then there are cabinets made from plywood. These are less toxic and may be acceptable.

I just found some cabinets here locally that were being advertised as “solid wood”. In fact, they were plywood with solid wood doors.

There ARE actual solid wood cabinets. They are very expensive. See search results on Debra’s List for “cabinets”,

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Best rose fertilizers

Question from G

I am a new rose gardener. I want to use the best natural fertilizers to make my new rose friends happy. Any suggestions?

I’d also like to know how to get the fertilizer into the ground. A neighbor suggested making holes near the roses with a stake, then putting the fertilizer into the holes, so it would get to the roots. Any recommendations on this? I want to make sure not to damage the roots.

Best,

G

Debra’s Answer

Readers?

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Granite Countertop Sealer (A Safe One)

Question from JC

I made the mistake of thinking there would be a safe sealer for granite countertops and now I have to find one! Do you know what I can use because my understanding (now, after it’s too late) is that granite has to be sealed yearly and I cannot find a safe sealer.

Please help!

Jan/NM

Debra’s Answer

Readers?

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Sheetrock

Question from Mary

Debra, I realized that I also need to ask about sheetrock. Is there anything I should be aware of in that area?

thanks again ! 🙂

Debra’s Answer

There’s nothing in sheetrock you need to be concerned about. We just use standard sheetrock from any home improvement store.

There is a small amount of chemicals in the mud used on the tape to seal the seams. I know there are some less toxic brands available, but we have never used them because the amount of chemical is so small. Still, some people who are very sensitive prefer the other. If you want to go with the standard mud for convenience, you can minimize exposure to whatever chemicals that may be present with ventilation and by using heat to dry it quickly.

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Insulation In Wall

Question from Mary

Hi Debra,

We are adding a wall downstairs in our storage area. We wanted to used the encapsulated insulation but cannot find it for sale in our area , isn’t that kinda crrazy ???

Now my question: Is it necessary to use the encapsulated insulation in a wall …since the insulation will be enclosed in the wall anyway ?

Thanks for your info….I love your website & have passed it on to our local H.E.A.L. group.

Debra’s Answer

Well, I don’t know, but there are some green builders on this blog, so I’m sure we’ll get an answer!

Readers?

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Air beds

Question from svw

Hi…We are wondering where to buy an inflatable airbed, all the ones we have seen are so toxic and strong smelling we are unable to tolerate them. The kind we are looking for are the collapsible airbeds that use the pumps. Thanks svw

Debra’s Answer

Readers?

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Are ingeo fiber pillows safe?

Question from L.A.

I just bought but haven’t yet used a pillow from Bed Bath and Beyond that is made from ingeo fiber, which apparently is synthesized from corn. It is supposed to be 100% natural and industrially compostable.

I find cotton bedding gets hard as rock (I have a neck problem), but I can’t tolerate wool or feathers, and am reluctant to use latex due to my numerous allergies.

I checked the ingeofibers.com website; it explains the process in which corn is turned to sugar, then fermented and transformed into a polymer (polylactic acid) that is sustainable and not from petrochemicals.

I’ve had no problems with rayon or modal, even though they’re not completely natural, but I wonder if anyone has researched this product as bedding fiber.

Also, in explaining the fiber, the website says that it’s made from lactic acid, which is made from dextrose by fermentation. I’ve read about lactic acid being too high in people with panic attacks, and I may have panic disorder. Could breathing this substance in a pillow be a problem for me? (It has a 300 thread count cotton cover, which I’m thinking of putting in a 600 thread count pillow protector I bought at the same store.)

Debra’s Answer

Interesting…

This would be much better environmentally because it is made from a renewable resource, however, I would caution anyone with a corn sensitivity to beware. I know that people with corn sensitivites can react to substances made from corn even if it is highly processed.

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Cork Flooring vs. Carpet vs. Area Rugs

Question from RDC

I have two questions, please. I know carpeting should be avoided because–in addition to the fact it offgasses–it harbors all sorts of mites, danders, dust, and other allergens. Given its surface texture, won’t cork flooring cause the same problems? Also, with regard to those problems, are area rugs (e.g., oriental rugs) any better than standard carpeting? Thanks for your advice.

Debra’s Answer

I’ve never had a cork floor, so readers, what is your experience?

I find natural fiber area rugs to be fine, and not at all like wall-to-wall carpet. I have had in the past some cotton rugs I could toss in the washer. Currently I have a small wool area rug in my hallway that covers an old air vent that opens to the crawlspace and is hard to walk on. We just take it outdoors and beat it every once in a while.

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Apartment Living And Wall To Wall Carpeting

Question from Ali

I live in an apartment that I love and they have wall to wall carpeting. I have heard so many things about the toxic effects of carpeting. I am moving into a new apartment in the same building and they are putting in new carpeting.

Is there anything I can or should do to air it out before I move in or to make it less toxic (if possible)?

Thanks!

Debra’s Answer

This is a perfect use for AFM Carpet Seal. I once worked in a rented office where I couldn’t take up the carpet, so I applied this. It’s clear and you can’t tell it’s even on the carpet. It really made the difference between being able to work in this office and not being able to be in it at all. So it’s worth a try.

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Cement

Question from Denise

Debra,

We put some cement on the bricks in the basement, to keep mold from coming in. Was cement the wrong thing to use around my daughter who is cemically sensitive, and will

eventually out gas?

Denise

Debra’s Answer

Cement is an inert material that does not outgas. It is safe for people with MCS.

However, cement is porous and can allow misture to pass through. It won’t prevent mold growth. I witnessed this some years ago when I had a cement block retaining wall holding up a hillside. It was often damp and grew lots of nice moss!

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Cutting Board Care

Question from Joanne

I have been to several places that sell cutting boards and they are suggesting and selling a mineral oil product for the care of the boards. I have used this product (on new boards) for about three months and the smell of mineral oil is always present. Does this get into the food? For many years olive oil was my product of choice and no odor was ever detected. Care was used on the boards to clean with hot soapy water and rinsed well – I even have wooden salad bowls that were treated with olive for many, many years and no odor exists on them.

So should the olive oil idea be scrapped?

Debra’s Answer

In my opinion, the mineral oil would get into the food, as it comes in contact with it.

I’m sure that many a wooden salad bowl has been seasoned by olive oil over the years, through daily use. Old ways are often the best.

There’s a whole discussion on this topic at Wood Conditioner for Cutting Boards and Bowls, with some very interesting comments. Take a look.

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Bisphenol A in Canned products

Question from Kathy Paris

Hi Debra,

I love what you are doing for consumers. I wish you worked for the FDA–we would sure be healthier.

My question is–do you know what canned soups, tunas, beans, etc. do not contain the epoxy resin, Bisphenol A? I have looked everywhere and they mention that some tuna, beans, soup, etc cans contain this plastic lining but they never list the brands. (Environmental Working Group has done a lot of research but doesn’t list the brands). I have written many and so far, only Trader Joes doesn’t use this chemical in its canned products.

Have a great day, Kathy Paris

Debra’s Answer

I don’t have a list of brands.

One of the problems of putting together such a list is that it can change faster than I could keep up with doing the research.

Kudos to Trader Joe’s for choosing bisphenolA-free cans and making it known. That’s really what all manufacturers need to do.

Now, if you do the research and find more, I’m happy to post them here!

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How Long Does MDF Offgas?

Question from Ken Boettcher

Can anyone tell me how long formaldehye offgasses from medium density fiberboard once the board is cut and assembled into, for example, an audio booth.

I have a constantly running — and extremely quiet fan in the booth that brings in air from outside and exhausts to the outside. Will this booth be safe to spend three hours a day inside it?

Debra’s Answer

Take a look at the Material Safety Data Sheet for Medium Density Fiberboard. It has a lot of information on the toxicity of formaldehyde, the amount of formaldehyde in this product and the necessity to control the outgassing and provide ventilation.

Contact the manufacturer with your outgassing question, as both temperature and humidity affect the rate of emissions.

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100% Polyurethane Foam Bed Topper

Question from LR

Geo-Matt 100% Polyurethane Foam 3 inch mattress bed topper is great, but it has strong chemical smell. Is it treated with something? Will airing prior to use fix the problem smell?

Debra’s Answer

No, it’s not treated with something and airing it out won’t help. What you are smelling is the polyurethane plastic itself. I recommend tossing it out and getting a wool topper instead.

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Need Cake And Punch For Baby Shower

Question from Natalie

Hi Debra.

I was just introduced to your site and it seems wonderful! I hope you can help me with something. I am giving a baby shower to my sil who has been eating only turbinado or demerera. I have found a couple of cake recipes which look fantastic, but i am needing some type of punch. do you have any recipes? also, on your frosting recipes…how much of a “part” do i start with?

when it comes to the all natural life…i’m not very knowledgeable. any help and other suggestions on this is GREATLY appreciated!

thank you in advance!

Natalie

Debra’s Answer

For the cake, I recommend my Fabulous All-Organic Special Occasion Cake, which has been a hit every time I have made it. And you can make it with turbinado or demarera sugar if you want to (though these are not the same as whole evaporated cane juice), and use the “maple sugar” option for the measurement.

For the frosting, the “part” you start with depends on the size of the cake. For a regular size 2 layer cake, I would use about 2 cups for the powdered sugar part.

As for punch, I would take some fresh fruit juices, mix them with some sparkling water. Now that it’s getting to be fall, a punch based on apple or grape would be lovely. A bit of lemon will perk up the flavors. No sweetener needed.

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Mold cleanup?

Question from Pamela

I removed wallpaper in a home we just purchased. Underneath the paper is black mold. How do I treat this safely?

Debra’s Answer

Mold is not an easy problem to solve, since there are different types of mold which are more or less toxic. I suggest taking a look at Q&A: Crawlspace and Mold for some suggestions.

Also, read about the decisions I made in cleaning up mold in my home at At Home With Debra: Bau-Biologie: Humidity, Moisture, and Mold and At Home With Debra: Bau-Biologie: Mold Inspection and Remediation.

At the very least, I would have two professional mold remdiation inspectors come out and tell you what kind of mold it is and if it poses a danger to remove it yourself. Mold has to be handled carefully and correctly.

The Environmental Protection Agency (EPA) also has a good website about mold: A Brief Guide to Mold, Moisture, and Your Home that gives mold basics, guidelines for cleanup, how to reduce humidty and prevent condensation, testing for mold, and other helpful information concerning mold.

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Aerosols?

Question from R.M.

Something I’ve wondered about and which I’m hoping you can shed some light on:

It’s my understanding that aerosol spray cans were targetted several years ago as a key culprit in the ozone layer depletion. And yet, they are still very much in use. Am I incorrect in my understanding of their impact on the environment? Was the technology changed? Or was nothing done despite their environmental impact?

I avoid aerosol cans as much as possible (almost 100% of the time) but would like to know more about this.

Debra’s Answer

The EPA banned the use of CFC propellants in 1978. An exception was made for some asthma inhalers, but even they will be CFC-free by December 31, 2008.

Here are a couple of links to explore for more answers to your question.

Aerosols and the Environment has more information on CFCs and recycling aerosol cans.

How Aerosol Cans Work shows how aerosol cans are made.

Even though today’s aerosol cans for the most part do not contain CFCs, the liquid gas that acts as a propellant is still a petrochemical, and mixes with the substance being propelled. Many propellant gasses are also flammable, posing yet another danger.

Even if you use an “environmentally-friendly” propellent, aerosols produce a very fine mist, which makes whatever you are propelling more easily absorbed by eyes and lungs.

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Swiffer Solution alternatives

Question from Susan

Well, I’ve decided to go ahead and purchase the Swiffer wetjet…for reasons that are too long to list, but they include 2 teens and one elem, 2 dogs, 1 cat, cabinetmaker husband and wife with fulltime job outside house and PT inside house (I make the kids clean the bathrooms and do their own laundry–except for the youngest). Does anyone have an alternative to the solution? I’ve thought about reusing the bottle after cleansing and just put in Debra’s basic cleaning solution.

Any other suggestions?

Debra’s Answer

This may sound old-fashioned, but I’m a little puzzled about why one would buy a Swiffer. Does it clean better? faster? I’m satisfied with my vacuum and broom and mop.

I’m imagining that you could refill the dispenser with any cleaner you choose.

Readers, any suggestions? (or health or environmental comments pro or con on Swiffer?)

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replacing plastic clothes hangers

Question from Deb H.

I am slowly trying to eliminate plastics in my house. I noticed from your blog on “how I do laundry”, you use wooden clothes hangers. I was wondering where you get them, do you look for untreated wood, are they stained, polyureathaned or raw, and about how much do they cost. I know replacing my plastic hangers will cost but I don’t want to bring anything else toxic into the house.

Thank you for all your helpful info.

Debra’s Answer

I’ve purchased wooden clothes hangers at a variety of stores like IKEA, Bed Bath & Beyond, Linens ‘n Things, Target, etc. They are not hard to find. They are not sustainably harvested and do have a nontoxic finish on them. I’ve never purchased any that had an odor.

You can easily buy them online if you don’t find them in your local stores.

Calphalon Cookware

Question from Denise

is it ok to cook on anodized aluminum. i have a whole set a calphalon, but i am concerned about using them with my chemically sensitive daughter. thanks

Debra’s Answer

Most aluminum cookware manufactured today is anodized. When a cookware label says it is made from anodized aluminum, it means that the aluminum was dipped into a hot acid bath that seals the aluminum by changing it’s molecular structure. Once anodized, the aluminum will not leach into food, and so would not contribute to aluminum exposure. Anodized cookware is safe.

There are several posts with more discussion about anaodized aluminum. Click on the large purple “Search” button near the top of the right hand column of any page of my website and enter “anodized” for links to the other posts.

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What can I do with newly finished shelves to prevent offgassing

Question from Evelyn K

I got some unfinished pine shelves and used Minwax finish from the hardware store to finish them. I didn’t realize there are less toxic options… and for some reason I didn’t think about off-gassing before I did it. My living room looks great, but I have been running a fan in there with the windows open for a week and I can still distinctly smell the odor of the finish. The living room connects to the kitchen and the hallway without doors, so closing it up and heating it may be difficult- possible if I hang a curtain over the hall entry I suppose. What are my options for removing this smell?

Debra’s Answer

You don’t say if it is oil-based or water-based finish. Oil-based will take longer to cure.

I suggest putting them out in the sun. The heat will help them dry and cure faster.

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Computers are allergic to me…

Question from Linda

i’ve had this problem for years – computers break when i use them. apple has replaced 2 laptops and 1 ipod for me because they couldn’t repair my brand new machines, my imac’s continually squirrely, and windows applications and programs often freeze or otherwise freak out when i am using them. someone else can step in right after me and have no problems at all. the worst part – i love the technology and all it entails.

this truly is not a complaint that’s masking an inablilty to learn & problem-solve.

i first was suspicious of this problem when in a ‘technology in education’ masters degree program during which we all worked simultaneously on our own laptops & i was the only one who often couldn’t maintain my data, link properly to the server, use certain aspects in a program, etc. these issues happened with my computer, its replacement, and those i borrowed.

anyway, i started having hurt feelings(!)and a bit of paranoia. have hesitated loading my replacement ipod for fear of messing it up….

is my personal electricity causing this? how do i adjust it?

i’ve tried visualizing a buffer surrounding me when sitting at the computer. no luck. someone recommended wearing purple ribbons on my wrists.

Debra’s Answer

I have heard of this with other people and have experienced it myself.

One day things went wrong with all my electronics, so I just gave up and went shopping. I walked into a Radio Shack store and all their electronics started going haywire too!

Our bodies certainly have their own electromagnetic fields which can affect the electrical and magnetic fields around us just as the electrical and magnetic fields around us can affect our bodies. Fortuneately for me, this doesn’t happen with me very often!

Not sure what to recommend to you. Readers?

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What to do before moving into a brand new house?

Question from Wenwei

hello Debra,

I will move into a brand new house very soon. Can you advise what to do?

I remember that I saw a page in your website that you suggest to heat the house for 24 hours for three to five times. Somehow I couldn’t find it anymore.

Can you advise what is link if I remeber right?

Thanks.

Wenwei

Debra’s Answer

Ah. The post you are looking for is Q&A: Anything I should do before I move into my brand new home?

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Upright Vacuum Cleaner

Question from gail smith

Hello:

I am looking for an upright vacuum cleaner that doesn’t have the odor of the newness when used.

thankyou,

Gail Smith

Debra’s Answer

Like many other products, my best recommendation for this is to purchase a used model that has already outgassed.

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Inkjet printer ink cleanup

Question from Susan H.

Help!!! My inkjet printer leaked black ink on my carpet! It was my fault, but what can be done? Thanks!

Debra’s Answer

For something like this, contact the manufacturer first. They will know how to remove their ink from various materials. Once you know what they recommend, you can find a similar less-toxic solution.

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Jenny Craig

Question from Vtori

After stumbling across your site and reading about process foods, and sweetners, etc… I wonder what are your thoughts or research on Jenny Craig foods…. I just started the program to lose 50lbs, do you have another recommendation?

Debra’s Answer

I haven’t looked at Jenny Craig foods recently, but last time I looked they were standard commercial foods, not organic, with refined flour and refined sugars. I personally wouldn’t eat them as my regular diet.

My best success with weight lost has come from preparing my own organically grown foods and minimizing carbs. If you eat mainly lean proteins and fresh raw vegetables–as much organic as possible–the weight will fall off. If you want something sweet. Eat a little fresh fruit. Drink 2-4 quarts of clean water every day.

Exercise also makes a big difference. Walk as much as you can. Just start with five minutes if that’s all you can do and do a minute more each day.

I also have found that a gentle intestinal cleanse works wonders. Something like Dr. Schultz’s which is made from organically grown herbs. It works best for me to do it for a week and then another week later. What you think is “fat” in the abdominal area may simply be intestinal build-up.

What is most important is not just to lose those fifty pounds, but to make a transition to healthy eating for the rest of your life.

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Safe Mattresses

Question from k sharp

Does anyone know where I can purchase a mattress that has minimal or no chemicals for a reasonable price. Mail order would be preferable since we live 175 miles from any large city.

It seems they are well over 1000.00 for a twin size.

Debra’s Answer

Readers?

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Are pre-finished hardwood floors OK?

Question from john

My wife has MCS and we are in the process of finding a “safe” house, both insisde and outside. We think we have found a house that fits most of our criteria, except for one area. The homeowner installed pre-finished hardwood floors in part of the home 6 months ago. We’ve heard that this should be OK since the finish is baked on. We were in the home for about 45 minutes and my wife did not detect anything. Her sense of smell is accute and she usually detects things immediately if it is going to bother her. What do you think? Opinions are welcome. Thank you.

Debra’s Answer

I think pre-finished hardwood floors are fine. I’ve never had any problem with them.

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Blender with no fumes?

Question from Kat Scott

I cannot seem to find a blender with no fumey odors. All of the blenders I’ve checked out so far smell strongly of outgassing soft plastic which is coming from the lid and the gasket. Can anyone help? We’re all having smoothie deficiencies! Thanks.

Debra’s Answer

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Automobile Detailing

Question from Mike George

I would like to get some tips on detailing automobiles with non-chemical products. In the process of removing chemicals from my home I realized that 25% of them were dedicated to my car(sad I know!). I don’t expect the love affair with my car to end so any advice would be appreciated for interior detailing that includes leather seats.

PS: I have heard vegetable and olive oils are okay for interior panels etc.? any more ideas?

Thanks

Debra’s Answer

You can read about leather care at Q&A: Nontoxic Leather Care and Q&A: Nontoxic Leather Protection.

As for everything else, readers?

And, Mike, if you could add a comment to this post with your specific needs, I and others could give you more help.

Personally, all I do to the interior of my car is vacuum it out and wash the windows with vinegar and water.

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Organic Flea Control

Question from paul wheaton

Hi Debra, I’d like to share an article I wrote about organic flea control with you and your readers. It’s at www.richsoil.com/fleas.

In it I recommend using diatomaceous earth (DE) to kill fleas.

I know there is a fair amount of debate on this. Some people like the idea of creating a cloud of DE, but others, like me, prefer to keep it on the ground and not in the air. I think for cats, a flea comb is the best thing and a paper thin layer of DE goes around the house wherever a vacuum cannot reach.

The impact of food grade DE on the lungs is the same as flour (most flours contain DE), talcum powder or corn starch. I have read anecdotal speculative concerns about DE, but so far all of these concerns pale (IMO) to the scientifically researched problems with pyrethrins and borates. I think the biggest problem with DE to date is that it is … well … dusty! But I think this dust is less worrisome than your average house dust.

Debra’s Answer

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My Tooth Powder Safe?

Question from Susan Hunt

Hi, Debra ~ I have been intrigued by the discussions about using tooth soap. I have been using Revelation Tooth Powder for some time and I am wondering if any of these ingredients might be harming my teeth: “Calcium Carbonate a naturally occurring mild abrasive, Soap from vegetable sources only, natural Brazilian Menthol, pure Wintergreen Oil.”

I love the way plaque no longer forms on my teeth, even overnight, but I don’t want to use anything that may be harmful in the long run.

Thanks for your insightful and reliable information!

Debra’s Answer

This list of ingredients looks fine to me. Notice it is just soap with a little calcium (the same type as in dietary supplements, and flavoring. This is very similar to tooth soap.

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Universal Inkjet Refill System

Question from Gina Ryerson

Hi Debra and Everyone,

I discovered Universal Inkjet Refill System from Computer Business Works, Inc. www.colorfastink.com

This stuff works beautifully for me every time. The box says “Refill up to 6 times”, but seems I’ve gotten more than that. Once you get the hang of it, it’s simple enough. And not messy if you’re careful.

The kit includes ink, syringe, tutorial CD-ROM and instruction booklet.

The ink is “high quality” waterproof, so I don’t know how if it’s nontoxic. I don’t see anything on the website to give me a clue.

Gina Ryerson

Debra’s Answer

The ingredients are pyrollidone and urea. pyrollidone is short for polyvinyl pyrollidone (PVP) which is a plastic commonly used in hairspray. I don’t know how this compares to other printer inks, but if anyone wants to send me URLs for printer inks, I’ll be happy to compare ingredients.

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Help Removing Musty Odor From Fireplace

Question from john

We moved to a 30 yr old home last fall and due to lack of proper chimney maintenance over the past years the chimmney had developed a build-up of creosote, which my wife is very sensitive to due to her MCS problems. The chimney was cleaned and then sealed at the top and front of the fireplace box.

We just had some heavy rains in our area and discovered that there was a leak (crack in the mortar at the top) and now we have a musty smell inside of the fireplace. It is possible that this leak has been going of for some time and now we may have the start of a mold build-up. It has been suggested that we remove the seals and start a hot, long-lasting fire. However, my wife is sensitive to wood smoke.

Do you have any ideas or suggestions to resolve this situation.

Thank you.

Debra’s Answer

Readers?

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Is Formica Toxic?

Question from wt

Hello,

We were thinking of using formica as backing for a built in cabinet to cover drywall. We wanted to check if this material was considered toxic, and if you might recommend a non-toxic construction adhesive.

Thank you kindly.

Debra’s Answer

Formica itself isn’t toxic (it is a very hard plastic), but it is usually mounted on a particleboard backing, and particleboard emits a lot of formaldehyde. I haven’t ever seen Formica uninstalled, so I don’t know if that is standard installation procedure or if it comes mounted on particleboard from the factory, but I have no health concern about Formica itself.

For a nontoxic adhesive, check the websites listed on the Building page of Debra’s List.

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Organic Cotton Developing Strong Odor Over Time

Question from Bill

Debra,

My wife has severe MCS and has been wearing organic cotton clothes for some time now. However the clothes seem to develop a strong odor if they are not washed or used frequently. Sometimes the ones we do wash frequently also develop this odor with age.

We have tried soaking them in distilled white vinegar, rinsing and washing in baking soda several times. We have even tried soaking them in powdered milk, boiling them in milk, or baking soda or just plain water but nothing seems to help.

It is a little frustrating to finally get them to the point that she can wear them only to have them develop this odor a short time later and not be able to wear them. Clothes she can tolerate are in short supply (as anyone with MCS knows I am sure).

Any ideas as to what is causing this and how to resolve it?

Debra’s Answer

I’ve never heard of this.

Readers, any ideas?

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Second Try On Outdoor Mosquito Control

Question from Diana

Hello all who have given great suggestions on my outdoor mosquito control question. THANK YOU!

My goal is to decrease the mosquito population without chemicals before they decide they want to feed on me. I’ve used the natural essential oil products, but they don’t always work well, and I’m rather sensitive.

The question that I really want answered is about CO2 machines. Do they really work in luring the mosquitos and then trapping them. I have taken into account decreasing any breeding grounds by controling water puddles, etc.., but there is a ditch close to the property that I have no control of even if I try using the bt larvacide. The ditch is sometimes moving and other times not. I need to know whether it is worth buying one of those CO2 machines and which one might be the best?

The mosquito problem is not just a few bugs flying around, it is many swarming the humans, which makes going outside very unenjoyable and worrisome due to West Nile problem in the area.

I am aware that bats and swallows are great mosquito eaters too. I need something more.

Thanks in advance, D

Debra’s Answer

I don’t have any experience with this.

Readers?

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Stainless steel ice-cube trays vs. Freezing in plastic

Question from Janet

I’m looking for a stainless steel ice-cube tray. Do they exist? I am concerned about the plastic trays, I hear that freezing water in plastic can chemically change the water – is this true? How about the silicone rubber ice-cube trays. I’ve read your blog on using them for cooking, but what about for freezing? Thanks

Debra’s Answer

Metal ice cube trays ARE available online, but they are not made from stainless steel. They are, and have always been, made from aluminum. Just type “aluminum ice cube trays” into your favorite search engine and many online sources will come up. Check the price comparison sites that come up too.

Elsewhere I have noted that plastic outgasses LESS when frozen, and ice cube trays are made from a fairly hard plastic, so I’m not real concerned about ice cubes being contaminated with plastic in the freezer. And I think silicone ice cube trays are fine too.

Metal trays last longer and don’t crack or leak.

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Concrete Flooring

Question from Mary

We are re-doing our downstairs office space. We are removing all carpet. The floor underneath is concrete. I have read that concrete flooring is a healthy choice….just paint it or seal it with a non-toxic product. It would certainly help the budget to do this ( we can then use that money toward our new UPSTAIRs flooring ..hardwood 🙂

Would you share your thoughts on this?

thanks!

Debra’s Answer

I have no objection to this. I have seen some very attractive concrete floors.

One thing you might consider instead of paint is to put a “skim coat” of new concrete on the surface. This would cover any cracks or imperfections on the existing floor very inexpensively. This skim coat can also be colored with powdered pigments to any color you want. You could even lay squares or other shapes of different colors to make a pattern, then top it all with a nontoxic clear sealer.

Here are a couple of websites with instructions for skim coats and ideas for decorative concrete floor finishes:
http://www.decorative-concrete.net/overlays_how.php

www.stainedbydesign.com

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Gentle body cleanser?

Question from Susan

A bit personal to ask this, I know, but I am looking for an extremely gentle cleanser for the genital area. Everything I have used burns so badly! We only use “natural” soaps without the harmful chemicals. Thanks!

Debra’s Answer

It’s been my understanding that only rinsing with water in the shower is needed.

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Cane Sugar

Question from Diane

Hi,

I was tested for food allergies and cane sugar was a food that was listed as one I am allergic to.

Is cane syrup different than cane sugar?

Thanks,

Diane

Debra’s Answer

No. They are both made from the same sugar cane.

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Non-Aluminum Ice Cream Makers

Question from Linda

Anyone know of an ice cream / sorbet maker that does not use an aluminum (or plastic) dish for making the ice cream? I have not been able to find one made of stainless steel.

Any opinions as to whether it’s ok to make the ice cream in aluminum (about 20 minutes) and then transfer it to something else afterwards? Maybe the fact that it is COLD, not hot, isn’t so bad for leaching toxic materials into food.

Thanks a lot,

Linda – California

Debra’s Answer

The one I use is aluminum and I’m not concerned about it. Aluminum leaches more when acidic foods are cooked in it, and longer cooking times (worst, for example, would be slow-cooked spaghetti sauce).

Here’s one with a stainless steel bowl, but not cheap ($600.00!): Musso Stainless Steel Lussino Ice Cream Maker.

I seem to recall many years ago I had an ice cream maker that also had a stainless steel bowl.

I think you need to look for a unit that has a built-in bowl and a freezer in the unit. These seem to have stainless steel bowls.

The less expensive type where you pre-freeze a removable bowl in the freezer seem to be made of aluminum. Perhaps there is a reason for using aluminum that helps with the freezing, so there may not be one of this type that has a stainless steel bowl.

Mother Uses Sugar-Free Hard Candy Daily to Combat Dry Mouth – Any Specific Suggestions for Substitutes?

Question from M.B.

For several years my mother has suffered from xerostomia or Dry Mouth. This is most likely the side effect of medications she takes. She combats this lack of saliva with the recommended self-care – sucking on sugar-free hard candy or chewing sugar-free gum. Not surprisingly, the gum/candy I see her using always has one of your “Sweeteners to Avoid.”

I’m committed to finding her a healthy substitute. I’ve learned from my research that the process of making hard candy precludes the use of many sweeteners. This seemed like it should be an easy task, but it has proven to be rather challenging. She just needs something healthy – anything healthy (candy or otherwise) – to turn to when she faces dry mouth, as she does on a daily basis. Any specific product recommendations?

Debra’s Answer

Check your local natural food store. I know they have hard candies there made with rice syrup and mints sweetened with xylitol.

The problem one runs into making hard candy with various sweeteners is that some of them don’t “crack”, which means they won’t get hard when you cook them like a hard candy.

I’ve found that evaporated cane juice, maple syrup, and brown rice syrup will crack. You should be able to cook any of these with a small amount of water and until they reach a certain temperature that when you put a bit in cold water it will turn hard right away. You can then spread it out on parchment paper or a silicone baking sheet and let it cool, then break into pieces. You could add flavorings if you want. You could also get candy molds to make shapes.

But it would be easier to just purchase hard candies at the natural food store.

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How to get rid of mice

Question from P.J.

Hi Debra,

I’ve been having a problem with mice ever since some new neighbours moved in. She once told me that they had mice in their old place (which was just up the street, less than 1/2 a block away). I don’t know if she moved mice with her accidentally (burrowed in the boxes), but I understand that they will follow their scent.

My question is how do I get rid of them or at least keep them from coming back, once I catch them then release them miles away from my home. I’ve used the the “sonic” plug ins which are supposed to repel them, but unless I use one in every plug-in in the house, I can’t seem to keep them away. I read somewhere that chocolate is a poison, and the article made it sound o.k. to put that in the “live” traps, but I don’t want to kill them, I just want to keep them out of my house. I also have a dog, so I have to make sure that whatever I use will not be dangerous or hazardous for her, or for any young children that might come into contact with it.

I live in Canada (Ottawa), so much of the products you mention are not available here.

Any help you (or your readers) can offer, would be greatly appreciated.

Many thanks.

Debra’s Answer

Readers, what has worked for you?

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Whey Low as a Low Glycemic Sweetener

Question from Sweet Sue

A friend uses whey low as a sugar replacement and just loves it. Since it is used spoon for spoon just like sugar, it is good for baking.

I do not see this in the list of approved sweeteners and would like to hear your views.

Thanks,

Sweet Sue

Debra’s Answer

I did check out Whey Low. It looked interesting and made some claims of being low glycemic. I ordered some and it tastes great. But it also sent my blood sugar through the roof.

Then I read a blog post from Lowcarbezine! that gave a critique that I totally agreed with. Here’s an edited version (you can read the original at http://www.holdthetoast.com/httblog/archives/000169.html–just wanted to put it here in case that page gets taken down). She is writing from a low-carb viewpoint.

I couldn’t have said it better. Though Whey Low’s sugars come from natural sources, they are as refined as refined white sugar. It’s simply refined white sugar cut with crystalline fructose made from corn (which I don’t recommend either) and the sugar part of milk without the rest of the nutrients.

I don’t consider Whey Low to be a good substitute for sugar.

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Hard Wood Floor Finish Offgassing

Question from Debra S.

Dear Debra:

My husband and I had our hard wood floors refinished in February of this year. Harco Polyurethane 350 VOC was used. My husband pointed out some imperfections in the finish and the contractor came back and did something which increased the fumes (we found cans of Harco and paint thinner in the garbage).

It is now July and we can still smell chemicals. We moved into the bedroom where the flooring was redone at the beginning of July. Coincidentally, or maybe not, I have not been feeling well. My face is broken out. My nose and eyes are burning. My throat is burning. I’ve been dizzy, sick to my stomach, fatigued, having difficulty concentrating and generally feeling poorly.

Do you have any idea what may have happened and what can be done? I hope we haven’t suffered any permanent ill effects.

Debra S.

Debra’s Answer

I went to the Harco website and found that the product you use is an oil-based finish, which contains more toxic solvents than a water-based finish. I tried to get the MSDS sheet from Harco, but their automatied email system didn’t work, so I can’t tell you exactly what’s in it. But oil-based finishes can outgass toxic chemicals for months. So I’m not surprised you are not feeling well.

The solution is to apply heat to burn off the chemicals more quickly. I suggest not sleeping in this room immediately. And close the door so the fumes don’t get into the rest of the house. Then get a space heater and put it in the closed room. Let it bake for a few days, then air it out by opening the windows. Repeat this as many times as you need to until you feel well in the room.

As to permanent effects, the body is amazingly resisilent and is always tending to health. Stay away from toxic chemicals and it will begin to regenerate itself.

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Borax

Question from E.L.

Per Hulda Clark’s recommendation in “The Cure for All Diseases”, I’ve been using Borax as my laundry detergent for a number of years now. I always do two rinse cycles–the first with a cup of vinegar added to help get out residue, and the second with just plain water.

It recently occurred to me that boric acid comes from borax, and it is toxic enough to kill insects. I have MCS, and I’m now wondering if wearing clothes and sleeping in bedding washed in borax is hazardous to my health? First of all, is borax toxic or just the boric acid which comes from it? Second, if it is, would the amount of rinsing I do on my laundry loads negate that?

Thank you.

Debra’s Answer

I posted some info on the health effects of borax at Q&A: what are some natural emulsifiers for cleaning products, but let’s discuss it more here.

I hauled out my chemical dictionary to see if you were correct in your logical that “boric acid comes from borax” therefore borax may be toxic.

First, borax is natural sodium borate, found in salt lakes and alkali soils. Once, while driving through Death Valley in southern California, I just had to stop at the Twenty Mule Team Museum in the tiny town of Boron, where much of the borax used in this country is mined. You can see on display the boron right out of the ground. Borax is about as natural a natural mineral as you can get.

Boric acid is a manufactured product made by two methods 1) adding hydrochloric acid or sulfuric acid to a solution or borax and crystallizing or 2) extraction from borax brines with various petrochemicals, then stripped using sulfuric acid.

There are a number of forms of borax listed in my chemical dictionary, they all have uses such as herbicide, weed killer, soil sterilant, fungus control…and borax itself is one of the best things to use to clean mold. So it does have that property of killing micro-organisms, albeit in a natural way.

Now, to get to your question, is wearing clothes and sleeping in bedding washed in borax hazardous to your health? I would say no, or at least, it would be less toxic than other things you might wash your clothes in, like detergent. It sounds like with all the rinsing, it would probably rinse out. It’s not the same as boric acid.

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An Environmentally Friendly Driveway

Question from EPArthur

My husband and I are in the unpleasant position of having to overhaul our driveway. Any way you slice it, its expensive, especially for first-time homeowners. Asphalt seems to be an awful choice but that only leaves us with concrete, right? It was suggested that we try crushed granite or limestone but I don’t think that’s allowed in our subdivision. We’re in the midwest with extremes on both ends of the weather scale, but not for extended periods of time. Any recommendations for putting in an environmentally friendly driveway?

Debra’s Answer

I think what you want is something called “permeable pavement” or “pervious pavement” which allows water to go through instead of running off. Some is made from recycled materials. There is some info on this at Q&A: Synthetic Turf (scroll down) but you can learn more by searching on these terms with your favorite search engine.

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Natural Sunscreen

Question from Fran

SUNSCREEN: I get some sun everyday and then cover up rather than slather up (with sunscreen!) – but I think I may have found a safe, natural sunscreen for when needed: Mexitan. I was looking at Greenlight (magazine) and checked on one of their biodegradable sunscreens’ ingredients. Mexitan has Active Ingredients: Titanium Dioxide, Zinc Oxide and Inactive Ingredients: Sunflower Oil, Green Tea Extract, Coconut Oil, Almond Oil, Lanolin, Tocopherol Acetate(Vitamin E), Eucalyptus Oil, Ascorbyl Palmitate(Vitamin C)

I had questions about when the minerals (titanium or zinc oxide) are too small to be safe, and can enter your tissues and bloodstream if too small,and noticed Mexitan’s website asserts they have no nanoparticles. Here is Mexitan’s reply:

Thanks for your question. It is one we get a lot these days with people concerned about nanoparticles. The short answer is that Mexitan does not contain any nanoparticles.

The technical aspects of our stuff is as folows. The titanium dioxide and zinc oxide used in Mexitan is micronized (NOT nanoparticles), with a coated variable particle size greater than 100nm but less than 500nm. (Nanoparticles are considered to be less than 100nm in size). This allows our sunscreen lotions to be more cosmetically appealing compared to coarser particles. The protection is less visible, yet remains on the skin’s surface.

….Thanks for your interest.

Eric Allen

Debra’s Answer

This looks pretty good.

Over the weekend my husband and I went kayaking and needed some sunscreen so our skin wouldn’t burn being out in the sun on a three-hour trip. We had to buy whatever we could find at a chain drug store and were pleased to find Neutogena Sensitive Skin Sunblock Lotion. It also contains titanium dioxide, though the inactive ingredients are not natura, and it is unscented. It went on white, so no nanoparticles. While not the best, it was nice to know there was at least a better choice at the drug store!

Still, I want to caution that there are some health concerns about titanium dioxide so I suggest using it as needed, and not just applying it every day. Better to block sun with umbrellas or clothing or stay in the shade when you can.

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How long does vinyl flooring offgas?

Question from Jennifer

Hi,

Can anyone tell me how long the worst of the offgassing is from vinyl flooring? I’m living with my parents and I can’t talk them out of installing new vinyl flooring in the kitchen and laundry room.

And can anyone recommend a non-toxic adhesive that can be used with vinyl flooring?

Thanks very much!

Jennifer

Debra’s Answer

Vinyl flooring takes a loooong time to outgas. Definately not recommended.

Offhassing can be accelerated with the use of heat. If your parents would allow it, I recommend closing all the doors and windows, the putting a space heater in the closed room. Let it bake for a few days, then air it out by opening the windows. Repeat this as many times as you need to until you no longer smell the vinyl.

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sodium lauryl sulfate

Question from Kerri

I contacted Ecover regarding the use of sodium lauryl sulfate and this is what they said: “Some of our products do contain sodium lauryl sulfate, of vegetable origin, derived from coconut oil. This functions as a surfactant which is listed on our labels.

SLS has a long history of safe use in a variety of cleaning products. Wide-spread Internet rumors regarding its use as being harmful have been investigated by respected publications such as THE WASHINGTON POST and THE BERKELY WELLNESS NEWSLETTER and have been proven to be unfounded. THE AMERICAN CANCER SOCIETY also has an information page debunking the claims.

Please feel free to contact us with any questions or concerns.”

My question is, if it is plant derived does that make it ok to use and non-toxic? I know you recommend this brand to use so I am guessing if it is plant origin derived it is ok? From all that I have heard about SLS’s in whatever form they are in. they are toxic and not safe to use, is this true?

Here are the ingredients, do you know which one is the SLS? “Oxygen chlorine free bleach, plant based non-ionic tensio-active surfactants, enzymes, salts, silicate, citrate, polypeptides, plant based bleach activator, plant based frangrance (lemon type).” Is there a website for people that are new to this whole thing that lists what ingredients are toxic are which are safe to use in all of its different name forms, not just its chemical name? I would have assumed that all the ingredients listed above are safe, since they did not use SLS in the ingredient list.

Thanks

Debra’s Answer

“If it is plant derived does that make it ok to use and non-toxic?” Yes and no. In general, plant-derived ingredients are more bio-compatible with the human body, however there are some plants that have poisons. Some herbs, for example, need to be used with caution.

Coconut is very safe and good for bodies in many ways. Coconut oil is very good for the skin, however, products made from it, such as even coconut oil soap, can be drying to the skin and mucous membranes.

Sodium lauryl sulfate (SLS) is derived from coconut oil, however, it is made by adding sulfuric acid (made from sulfur taken from direct mining or processing of low-grade ores such as coal and petroleum) followed by neutralization with sodium carbonate (a natural mineral).

Like all detergent and soaps, it removes oils from the skin, can cause skin irritation. and is also irritating to the eyes.

You can read more about the health concerns at Environmental Working Group’s Skin Deep website–Sodium Lauryl Sulfate.

Now, to your quesiton, “From all that I have heard about SLS’s in whatever form they are in. they are toxic and not safe to use, is this true?” One of the primary determining factors of toxiciy is method of exposure. There is a huge difference between brushing your teeth with SLS and washing your clothes with it. The primary problem is skin irritation. If you are going to use this product, I would make sure that you have soft water or add a water softener (such as baking soda) to your wash to make sure there are no residues left in the fabric that could irriate your skin. Otherwise, I’m not concerned. Every laundry product and cleaning product contains some similar surfactant.

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Sound Proofing

Question from Rosiem

what do you put down on a concrete floor to sound proof it before you cement down tiles?

Debra’s Answer

Hmmmmm. I don’t know. I’ve never done that. Readers?

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Filtering PVC residue from water

Question from SVE

Dear Debra,

We are on a community well (six other houses) that brings water to a tank house through PVC piping. We had copper piping installed from the tank house to our house. Also, we have copper piping inside our house.

Since there is no chlorine in the water, I understand that a carbon filter would not be practical to eliminate the PVC chemicals – microorganisms can grow quickly in the carbon. The water when tested is very good but they don’t test for PVC. We do have the problems of mineral deposits and a little iron stain on the toilets. (I use vinegar, baking soda and hydrogen peroxide – one at a time.)

Do you know how PVC can be filtered out of untreated well water for (1) drinking and (2) showering? Is there a risk to wearing clothes washed in “PVC water?”

Before we moved to our current house, one thing I noticed when we took a tour of a local bottled water facility using artesian well water was the PVC piping used in their processing! It seems it’s in city water systems, too. What to do?

Thanks so much, Debra, for all the time and effort you put into your outstanding website!

Debra’s Answer

Carbon is the proper filter media to remove PVC, but I do see your problem with the bacteria growth. Find a good local independent dealer of water filters who is accustomed to dealing with the water in your area.. I know you can purchase a chlorinator or you may be able to run your water through an ultraviolet or ozone system first to kill the bacteria before it goes through the carbon.

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Love the site

Question from christie

Hi Debra-

I just wanted to say that I love this site. My mother in law sent it to us since me and my husband are trying to get off white sugar and lose some weight. We are also trying to get our children off the “high fructose corn syrup” lifestyle, that seems to be all kids eat anymore as its in EVERYTHING! We started this about a month ago with eating according to the Somersize lifestyle. Its been very good but we still want to have dessert sometimes and thats where your site comes in! So far I have tried the carrot cake with cream cheese icing and it gets 5 stars from my whole family. I made it and even my boys ate it up and loved it! Usually in the past when I have made low sugar things they said they taste funny, but not this one. Thanks so much for sharing these recipes and helping our family get on to a healthy lifestyle.

Debra’s Answer

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Drywall danger?

Question from LC

I’m looking for information on drywall compound or what contracters call “mud”. I had a few home improvements done – hardwood put on the stairs (sealed with Polyureseal BP, a very low VOC poly applied off-site several weeks ago and attached with nails only) and we had some bathroom fans replaced. The contractor had to cut new holes for the bathroom fans and then repair the drywall. I started having some dizziness yesterday, and it coincides with the drywall repairs. However, it’s now dry, and it was my understanding that it’s not particularly toxic stuff to begin with and had no odor. Anyone have info? Thank you!

Debra’s Answer

My understanding is that “mud” is not all that toxic to begin with, although the premixed mud can contain some volatile chemicals that outgas pretty quickly. You could use heat to make sure everything is outgassed and see if that works.

Readers, anyone have any other ideas?

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How to Repel Spiders, Crickets and Grasshoppers

Question from Dana

We just moved into a new area and it feels as if we’re experiencing a plague of spiders(inside), crickets (inside) and grasshoppers (outside, sometimes inside!). Ok, an overexageration but I am seeking advice on ridding our lives of these small but destructive creatures! Our spider plague includes black widows. At night, the place comes alive! Any help will be greatly appreciated!

Debra’s Answer

I’ve listed quite a few links to websites for organizations that specialize in nontoxic and natural pest controls on Pest Control page of Debra’s List. That’s a good place to start. And I’m sure you’ll get some comments from readers, too!

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Safe lawn care: Cinch bugs; Fertilizer

Question from Jeff

I have a question that I’m hoping you can help me with.

Recently, I was told that the brown (dead) patches in my lawn (in Florida) are caused by “cinch bugs” . And that the cinch bugs will eventually kill the whole lawn if I don’t eradicate them with toxic pesticides. I would like to do something about this, but I don’t want to poison everything in sight(including myself). Do you have any experience with this? Are there safer alternatives than pesticides.

Also, I’ve been advised to use Miracle-Gro fertilizer (with a dispenser that attachs to a garden hose)3-4 times a week for one month on some new plantings of shrubs to get them growing more quickly. Does anyone know about the safety of Miracle-Gro or a safer substitute.

Thanks, Jeff

Debra’s Answer

Readers?

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Brain Tumor- Need Alternatives

Question from kw

We are looking for alternatives to stop brain tumor growth- specifically oligastrocytoma or mixed glioma tumor. Have heard of omega-3s and acupunture. Any other suggestions? How do we go about finding a legitimate naturopath?

Debra’s Answer

Readers?

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Carpet Mishap

Question from Mike George

As someone with minor to medium chemical sensitivities, I have been diligent about my avoidance of certain chmicals. However, a party guest that stayed over had a late-evening accident with red wine while we were asleep. The guest found a bottle of carpet cleaner stuck away and unwittingly used almost the entire contents to clean the stain.

Initially the exposure didn’t bother me, but after I closed the house windows for a day to turn on the A/C I started to get symptoms. That night I slept in the house and got severe insomnia as the chemical evaporated and spread through the house.

Now I am making a renewed committment to become truly chemical free. My questions surround what to do with the carpet, offending stain, and chemical. I have put baking soda on the affected area to try and absorb the chemical but I was hoping I could get some advice on any carpet cleaning services that are MCS friendly.

Removing the carpet entirely may be in the cards, but I have found that I can eliminate 90-95% of my symptoms simply by avoiding a few offending products so want to not jump into any major renovations just yet. My goal is to get the carpets, and duct work cleaned, and remove any obvious offending chemicals before going too crazy.

Any advice on my situation, or other persons experiences would be helpful.

Debra’s Answer

First, I suggest that you remove ANY offending chemicals from your home, don’t just tuck them away.

The best recommendation I can give you is to remove the carpet. To simply remove it doesn’t require any major renovations.

I don’t have any first-hand experience with carpet mishaps since I haven’t had a carpet in over 25 years.

Readers, your advice?

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Safe for dishwasher seals?

Question from Kay

I’ve been using a 1 to 1 mix of borax & washing soda in our dishwasher, my husband is concerned that it might eat the seals in the washer. Is there any info. about this? I’d appreciate any info. Also does using this mixture void warranties ?

Debra’s Answer

I think it would be fine and don’t know about warranties. Readers, anyone have experience with this?

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Reversing Dementia

Question from Carol

My dad was recently diagnosed as being in the beginning stages of dementia. He is 83. His doctor prescribed Aricept but I took my dad off it because I noticed that it made him extremely tired all the time. Does anyone know of any natural remedy/food/vitamin that helps or cures dementia?

Debra’s Answer

Readers?

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Can vinegar be causeing pilling on my clothes?

Question from Kerri

Since I have been reading so much on how great vinegar is for laundry for a variety of different reasons, I have been using vinegar in my rinse dispenser and in my bleach dispenser. I use no more then a cup. Sometimes I just use half a cup in the rinse dispenser. Do you think this can be causing pilling on my clothes? The longest I have my clothes in the dryer,on delicate, is 3 minutes to get the dog hair off my clothes and then I air dry, so I do not think it is from the dryer? I wash my clothes in cold water only and on a delicate cycle. I also use seventh generation soap and use very little, like maybe only 1/8 of a cup. I’m ready to go crazy because my clothes are getting ruined and I am having to get rid of them. If you have any ideas regarding this I would greatly appreciate your advice.

Also I have read some of what others are saying about laundry soaps etc. but I get overwhelmed because there are so many different opinions and advice. Do you recommend a book or something that pretty much just states the facts on non-toxic cleaning products or ones that you can make on your own?

Thanks for your help!

K, Illinois

Debra’s Answer

Yes! See the Cleaning page of Debra’s Bookstore.

And I don’t think vinegar is causing pilling, but, readers, has anyone else had this experience?

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Outdoor Mosquito Control

Question from Diana

I was wondering if anyone had experience with the co2 machines for attracting mosquitos and then trapping them as an outdoor control for several acres for mosquitos. I already know about getting control of any standing water even if minute. THere is a ditch running behind the property which makes it hard without some help. I’m getting eaten alive and just want to enjoy the beautiful outdoors. Thanks in advance. D

Debra’s Answer

Readers?

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Organic vs local (non-organic) produce

Question from Helen

Debra,

Things I’ve been reading lately have emphasized local produce over organic. In Washington state, we have a bounty of locally grown fruit, but most is not organic. A local u-pick blueberry farm (with delicious, gorgeous berries) uses copper sulfate as a fungicide and diazanon. How bad is this stuff?

Debra’s Answer

The MSDS for copper sulfate says:

The MSDS for diazanon says:

These MSDS are easy to find on the internet. All you have to do is type in the name of the chemical and MSDS, for example, “diazanon MSDS”.

My search for diazaon MSDS also yielded:

Teacher poisoned by pesticides in classroom

Chemical Warfare Agents And Toxic Waste Disguised As Household Cleaning Products

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Colander and Lead

Question from I.V.

I recently bought a food strainer from Ikea in Emeryville, CaliforniA. The clerk said it was stainless steel. The product or the label itself does not state the metal it is made of. The product stated it was “Made in China”, “design and quality Ikea of Sweden”.

Is there someway I can verify that it has no lead in it as I will probably put hot foods in it that have been blanched or otherwise heated and do not want lead to leach into the food or water if I stick the colander into hot water.

Also, there is a small soldered attachment on the bottom for it to rest on the table and out of the water and a handle which is also soldered to the colander.

Am I being over cautious about lead from China or is this something I should have checked out somewhere before using it for hot foods and in hot water?

Thanks. iv

Debra’s Answer

You can test anything you are wondering about for lead using Lead Check Swabs.

I’m not really concerned about lead in a colendar sold at Ikea. Ikea is pretty environmentally aware and has eliminated a lot of toxic chemicals from their products. I would be surprised if they sold a colendar containing lead.

Still, it’s always wise to test if you have a concern.

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Removing Flame Retardent

Question from kpc

I recently had an employee at whole foods tell me that by washing children’s pajamas in dish soap you could remove the flame retardent chemicals. Do you have any knowledge about this?

Debra’s Answer

That doesn’t sound right to me.

Finishes such as permanent press and flame retardants are designed to stay in the fabric for the life of the garment. If it washed out that easily, it wouldn’t meet the federal flame retardant laws, which is why they put the flame retardant on in the first place.

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Cleaning Visions Cookware

Question from Natalie

Is it ok to scrub food off of the Visions cookware? I just bought some pots and skillets on ebay & was wondering if I scrubbed it really hard if it would leach something in to the food. Thanks.

Debra’s Answer

It’s OK to scrub VIsions cookware. Nothing will come off into the food.

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Natural Shoe Polish

Question from Michelle

I am wondering if you researched a product called URAD. They claim to be 100% natural and biodegradable.

I have used the the leather cream. It works great to clean, moisturize and it seems to protect the leather a bit. They also have the product in a couple of colors so you can do white leather…brown or black.

I would appreciate knowing if this is a good product. I never use gloves with it. I apply it sparingly. It’s not greasy. I just rinse out the sponge with water and it’s clean.

Thank you for finding an answer.

Michelle

I cannot go into any clothing or shoe stores etc so I have to buy shoes by catalog or on the web. I was wondering if leather shoes would be easier to air out then sneakers with all the rubbery stuff on them. But I would have to find natural shoe polish – does anyone know if this exists? Thanks.

Debra’s Answer

The website says “URAD is mainly composed of Carnauba (natural wax to protect and shine), Lanoline (sheep skin oil to moisturize and also to protect), and mineral salts (to clean).” They don’t give an MSDS sheet, so I don’t know what, if anything, else it may contain, but they do say it is 100% natural and biodegradable.

Give them a call and see if it contains anything else and let us know.

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Bamboo flooring in semi-arid climate

Question from Jennifer

Has any one installed bamboo flooring in a semi-arid climate? If so, did you have any problems with contraction or cupping? FYI: We have a swamp cooler but will not be maintaining a constant humidity level.

Debra’s Answer

Readers, any experience with this?

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Toxic Baby Bottles

Question from Louise

This is from a parent on Berkeley Parent’s Network…

Have you seen the article in the latest ”Environment California”newsletter on popular baby bottles that leach dangerous chemicals, bisphenol A in particular? The Environment California Research and Policy Center and an independent laboratory conducted a test on Avent, Dr. Brown’s, Evenflo, Gerber, and Playtex bottles, and found harmful levels of bisphenol A in all of these brands.

About four years ago I contacted Avent to ask about the safety of their bottles, and they sent me information admitting that their bottles had been found to cause cancer in rats. I was horrified, thinking that my newborn was about the size of a rat. Also I had been heating my Avent bottles in the microwave, which I’m sure helps to release the chemicals. I switched to glass bottles immediately.

I also tell everyone I see using these bottles about their possible danger. The safest thing to do, if you want to use plastic bottles, is to look for those made with softer, less clear plastic — generally these don’t have bisphenol A. It bothers me to note that stores like Baby’s R Us, who say they don’t sell anything with PVC, continue to stock Avent bottles.

Low doses of bisphenol A have been linked to a number of childhood ailments and behavioral problems. For the entire report on toxic baby bottles, see www.environmentcalifornia.org/reports.

Debra’s Answer

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Organic Blueberries

Question from Patricia

Hi Debra,

I know blueberries are on the dirty dozen list so I always try to buy organic blueberries. They are usually quite expensive. Wyman’s blueberries, www.wymans.com/sustainability, posts the following statement on their website and I wanted to get your opinion:

Thank you

Debra’s Answer

This is an interesting question.

I went to their website. First, they correctly do not claim their blueberries to be organic, but they do promote “sustainability”. What was surprising to me was that pesticides in any amount were being used on “wild” blueberries. I had always thought that if something was labeled “wild” it was harvested from the wild, but apparenetly not. I need to do more research on what “wild” means, if there is a legal definition. Does anybody know?

As to whether or not it is OK to eat blueberries with this tiny amount of pesticide, here are my thoughts. Ideally, we would eat NO pesticides–100% organic. However, in today’s world, that is usually not possible. Myself, I eat as much organic as is available wherever I am, but I also eat non-organic foods. So if I look at my overall consumption, I am probably eating more pesticides overall between organic and non-organic than are in those blueberries.

Also, we need to consider that there are many health benefits to eating blueberries that may outweigh the infinitesimal amount of pesticide in them. And, these IPM blueberries have much less pesticide than standard blueberries.

So I would say it is a better choice, but not the best possible choice. That said, it may be the best choice available to you where you live.

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Garden Spiders

Question from Susan

generally, i have no problem with having a few spiders around. but i have a small lime tree that spiders seem to love too much–huge webs spring up overnight and kill the flowers before they have a chance to turn into fruit. (i also have a lemon tree in the same yard but do not have the same problem with it.) i only use products that are ok for organic gardening.

any suggestions?

Debra’s Answer

Readers?

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Baby Car Seats

Question from Sage

Dear Debra,

I am currently looking for a new car seat for my 11 month baby, but all car seats stink. Do you know of any that are less toxic?

Thanks.

Sage

Debra’s Answer

Moms, what do you suggest?

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Natural Spray Paint

Question from Helen

We have some fifty-year old child-sized wicker chairs that were recently repaired. The old material is gray and the new is natural new wood colored. The chair man has suggested we spray paint them because the color difference is so great between the old and the new materials. I suggested milk paint but he thinks that wouldn’t cover the discrepancy well enough.

We plan to put these chairs on a covered porch and want them safe for children to use and sit in when their little legs are bare on these hot days. Can you recommend a natural spray paint that would be suitable for this?

Thanks!

Debra’s Answer

I don’t know of a less-toxic or natural paint that comes in a spray can, however, you can purchase paint sprayers at any home improvement or hardware store and spray any type of paint you want.

Readers, any other suggestions?

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Ceiling Fans And Dehumidifiers

Question from gail smith

Hello:

I have severe chemical sensitivies, and want to purchase a ceiling fan and dehumidifier that would be safe.

I purchased a ceiling fan, had it installed and have run it for 24 hours on high to get rid of the odor coming from it.

Evidently they dip ceiling fans works in shelac that is supposed to gas off in 24 hours, but this one certainly hasn’t.

Can you give me a brand name that doesn’t have an odor when run.

Similarly, I want to purchase a dehumidifier that doesn’t give off a new odor when turned on, or one that gasses off quickly.

Debra’s Answer

None of the ceiling fans in my house have ever had an odor.

I don’t remember the brands. Some came with the house. I purchased two inexpensive ones in a hardware store. I think the one in the kitchen is a Hunter.

They shouldn’t have an odor. I would return it.

Readers, any suggestions for ceiling fans or dehumidifiers that don’t have an odor?

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Homemade Laundry Soap

Question from Jennifer

I’ve found a recipe for laundry soap that I really like:

I’ve been doing a lot of research and I don’t understand what the effective difference between washing soda and borax is. I know they are different minerals, but they claim to add the same “power” as laundry boosters and deodorizers. Do they really do something different? Or is it redundant to use both in the same recipe?

Thanks so much for any guidance with this!

Debra’s Answer

Washing soda and borax are different minerals, but I don’t know exactly how they function. Readers?

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Ventilating A Closed Room

Question from joyce k.

I have an interior bedroom that only has one window. Outside the window the air flow is blocked by an added on bathroom. There is still air flowing, but the window is near the ground and if left open is a security hazard (someone could enter the house.)

I cannot even go in the room without a mask or holding my breath because of the build up of stale air. An air filter helps, but does not of course provide fresh air.

The wall of the bedroom that leads to the rest of the house cannot be taken down because it is a supporting wall.

Does anyone have experience with this type of problem? How can I ventilate this room?

Debra’s Answer

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Dove soap not fragrance free

Question from Mark

My wife is sensitive to many chemicals and plastics. Until recently she has tolerated Dove soap, the one that is for sensitive skin, which states “fragrance free” stated on the label. She has not tolerated the soap for the last two or three months and finally contacted Dove to complain. Dove customer service stated they now use a masking fragrance in the soap.

I am writing just to inform readers, this soap is no longer suitable for anybody that needs to avoid fragrances.

Mark

Debra’s Answer

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Making Safe Organic Candles at Home

Question from Perri

Hi, I love your website and use your Shopping List almost daily!

I decided to start making my own candles so I can have fun trying different scents. Also, I want to know for sure that my candles are safe for my home.

Do you or any readers know where I can find 100% organic soy wax and organic cotton wicks? I have searched online with no luck. Thanks!

Debra’s Answer

Readers?

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Is Method a good cleaner to use??

Question from SarahBug

I just bought two Method cleaning products at Target recently and was wondering why it was not on the list?? Is there something wrong with the products I should know about?

Debra’s Answer

First, there are many more products on the market than I can keep up with, so don’t assume that if it’s not on Debra’s List, there is something wrong with it. I love having you all write in asking about specific products because then I know exactly which products you are wondering about and can address them. Sometimes I learn about new products from you too that I am not aware of and add them to Debra’s List.

Now about Method Cleaning Products, I’ve already answered this at Q&A: Method Cleaning Products.

Remember to use the big purple SEARCH button and search for your question before posting. It might already have been addressed and you’ll get an instant answer!

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Ideas sought to minimize the filth from removing old carpet

Question from Judith Wisdom

I’m living in an apartment that is about 40 years old. The original flooring was traditional linoleum. Most people have had it covered with various types of carpet, though some have put down wood floors of various sorts.

I can’t afford to buy new flooring but felt that getting rid of the carpeting (that itself is quite old)would surely make for a healthier environment. I had the carpet and its underpadding (looks like corrugated cardboard) removed in the living room.

It took my paying someone who’s very efficient and careful at least three four-hour sessions to get the floor clean (i.e., the original linoleum). The filth was unbelievable. Fortunately it was summer and I was able to keep the windows open and ran an exhaust fan constantly. The man who removed the carpet was supposed to do the same in the bedroom and just never showed up. So it’s still there.

I am much sicker now (many years later). I of course would love to remove the carpet in the bedroom but I don’t see how I could manage that since I so often must be in the bedroom. And also the amount of work it involved for me (the living room) is far more than I’m up to now.

However, were I to come up with a way to have the carpet and underpadding cut out in a way that I could reduce (dramatically) the filth it would be so good for me to live in a bedroom with no carpet at all. (I was thinking of affixing a drop cloth or two to the carpet; cuting it in sections; rolling it encased in the drop cloth but I will have to see what the person doing it thinks). Any ideas? They’d be much, much appreciated.

Debra’s Answer

Readers?

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Is Kaboom Cleaner non-toxic?

Question from Debbie Saleh

Hi Debra –

I normally use non-toxic products to clean my home, I bought Kaboom shower cleaner over the weekend since I was completely out and didn’t want to make a trip to Target to get Method shower cleaner (which I really like…)

What is your take on Kaboom products? They say the cleaner will not release toxic fumes, but is the product itself non-toxic?

Debra’s Answer

At the website for

Kaboom Shower, Tub and Tile Cleaner, there is a little link that says “View Safety Information.” When you click through it says:

Inhalation…remove to fresh air, consulta a physician. Hmmmm. And your supposed to use this product in a little tiny unventilated shower enclosure? I wouldn’t.

No MSDS sheet is given on the website.

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Detoxifying the washer

Question from Laura

I have severe MCS but am living with famiy who think I’m “loony” After many months and many seizures there is at last a change being made in the laundry detergent!

When transitioning from using a heavily fragranced laundry detergent to All Free and Clear what can be used to “detoxiify” the washer and dryer? They are Fisher Paykal Ecosmart with a metal tub but the newer porous looking plastic elsewhere. Also, will the clothes eventually lose the fragrance from the previous detergent or will they need a special treatment?

Thank you.+

Debra’s Answer

Readers, what is your experience with this?

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Reasonably priced organic products

Question from PJ

Dear Debra,

When I read suggestions from yourself and readers about various cleaning products (hand soap, dish soap, dishwasher soap, laundry soap etc.) I have noticed that Trader Joe’s brand products are seldom mentioned. I am wondering if you are unfamiliar with them, or if they have been found by you to have questionable ingredients? I have found them to be more reasonably priced than other organic products. Please comment.

I also wondered if you are familiar with Country Save brand laundry detergent? The powdered form has NO odor. I am sensitive to many fragrances, including plant based ones, and have been so happy to find a non-toxic product without added fragrance. When I read about people taking the time to make their own laundry detergents, I wonder if Country Save would be a good alternative for them? (Their web address is: www.countrysave.com) I buy it locally in a 10 lb. (80 load) box for $12.99. Ingredients: sodium carbonate, sodium sulfate, sodium borate, sodium alkyl aryl sulfonate, linear alcohol ethoxylate, coconut diethanolamide.

Thank you for your dedication to making the world we share a healthier place.

Debra’s Answer

I am familiar with Trader Joe’s cleaning products and they are fine. I haven’t put them on Debra’s List because they do not sell their products on a website and Debra’s List is geared mainly to online sources of nontoxic, natural and earthwise products, though many of them are also sold in stores. Also, I don’t have Trader Joe’s here in Florida, though it was one of my favorite stories when I lived in the San Francisco area.

Country Save is also fine, and I’ve added it to Debra’s List.

However, neither of these are organic (as you stated in the title of your post), to the best of my knowledge (haven’t looked at Trader Joe’s recently) but they are natural.

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Dental Sealants

Question from Stacy D

Does anyone have any information about the safety of dental sealants? Our dentist wants to put them on my son’s teeth to prevent cavities but I am suspect of putting plastic in his mouth. I could not find that much information about them.

Thanks.

Debra’s Answer

Readers?

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Watch Batteries

Question from Carol

Is it harmful in any way to wear watches that use batteries? It’s extremely difficult to find wind-up watches.

Debra’s Answer

I don’t have any information on the possible health effects of watch batteries. I’m assuming they would have a very low EMF field.

If you want an EMF-free watch, see the No-EMF Watch at lessemf.com, which has a

“reliable time keeping Citizen Miyota NO EMF automatic movement that never needs winding or batteries”

Anyone know about health effects of watch batteries?

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Natural Lee Furniture

Question from DB

Has anyone had experience with furniture by Natural Lee ? They have a line of furniture using organic fabrics & soy foam, which I’ve never heard of before. I understand from a friend that they’re vague about whether their furniture is treated with flame retardants, an important consideration for sensitive people. As many of us are, we’re looking for affordable, comfy, healthy furniture. Thanks for any feedback on this. Dorothy, MA

Debra’s Answer

I went and looked at their website, and it is a bit confusing.

First, the fact that they use the word “natural” in their name is somewhat misleading. Though all the materials have some environmental benefit, some are recycled plastics. While recycled plastics are better for the environment, they aren’t natural by any stretch of the imagination, and I they still outgas like virgin plastic so I wouldn’t call them healthy either.

Still, there are environmental benefits to this line of furniture, which could be appropriate for some people. I wouldn’t recommend it to anyone with MCS.

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Any natural products for bleaching or dye-ing hair?

Question from Jerri Jetter

Debra,

Does your book Home Safe Home include natural products I can use to bleach or dye my hair? I am a 52 year old natural blond whose hair has darkened and begun to gray. Consequently, I get my hair highlighted and colored every 8 weeks to lighten & brighten the color. But I want to stop putting chemicals in my body this way! Any suggestions or resources would be appreciated.

Jerri Jetter

jjetter@cox.net

Debra’s Answer

My book Home Safe Home has some do-it-yourself natural formulas for hair coloring, but I would suggest checking our the Natural Hair Dye website. They carry all the safer hair colors and can advise you on choosing one. All they do is nontoxic and natural hair color.

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Installing Wood Floor

Question from Kathryn

Dear Debra,

I am very chemically sensitive, and your work has been a great help to me over the years.

We are looking into replacing the ancient carpet in our living room with a hardwood floor, but money is limited. In a smaller room we nailed down unfinished maple from Lumber Liquidators, and sealed it with linseed oil. It took about two weeks to dry completely, so this is not an option for the living room as we cannot go live somewhere else while it dries.

After reading your site, we’re considering prefinished wood, also from Lumber Liquidators, especially if we can outgas it for a while before installation. Our question is labor-related. Can we glue ash planks down to a particle board subfloor with wood glue, or does that only work with the click-together floors? (The particle board is very old, so no more outgassing from that.) Nailing it all down may be more than we can handle, but it seems all the click-together types of flooring are some type of laminate, which I think would be far too toxic for me.

In an earlier post you recommended parquet tiles from Lowes. They are far more affordable, but aren’t those made with toxic materials like other laminate floors?

My ideal would be to find a click-together hardwood, pre-finished with a natural sealant, but I haven’t been able to find any. Does it exist?

Debra’s Answer

OK 🙂

Let’s start by clearing up some words.

“Click-together” is a term used for laminate floors. Laminate floors Laminate flooring is made up of various layers of material laminated together. There’s a good illustration of what laminate flooring is made up of on the Armstrong website. The one MSDS sheet I looked at showed that brand of laminate flooring emitted formaldehyde fumes, so all in all, I don’t recommend laminate flooring. That said, a friend of mine recently installed a laminate floor all through her living room and it didn’t smell horrible.

There are some less toxic laminates certified by Greenguard. I would suggest checking the MSDS sheet for any laminate flooring you may be considering.

The prefinished parquest tiles I suggest from Lowe’s are solid wood. Oak. These fit together via what is called “tongue-and-groove.” They are not made with toxic materials like laminate floors because they are not laminate.

I don’t know how click-through installation works.

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Fragrance Free Hair Styling Products

Question from Lyn

Dear Debra:

I would first like to tell you how much I appreciate your web site and blog and all the hard work you put into it.

My problem is regarding hair styling products. I have had trouble finding a gel or lotion to use to remove the frizz from my hair so I can style it smooth or wavy/curly without frizz. I have tried an assortment of products from Whole Foods and Cooportunity but nothing works. Most of the time the things that could work have too strong a fragrance. I am also allergic to soy so that eliminiates many possibilities.

I would also like to know if you or any of your readers know of a styling iron (flat iron) that has low EMFs.

Thank you,

Lyn

Debra’s Answer

Readers?

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Aphids on Herbs

Question from Melissa

I seem to have little green bugs on my herbs (mainly the oregano) which I’m assuming are aphids. Is there some concoction I can mix up at home to spray on the herbs to kill the aphids that is non-toxic? If not, what type of non-toxic spray do you recommend? Thanks!!!

Debra’s Answer

Readers?

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Curly Hair Products

Question from Rose

Hi,

I’m making the switch to non toxic products and I am trying to find styling products for curly hair. Has anyone found products they like?

Thanks

Debra’s Answer

Readers?

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Why is sugar bad?

Question from teresa

Hi – I guess I’m new to all of this – what is wrong with sugar (not referring to diabetes). Thanks!

Debra’s Answer

I’ve answered this at Sweet-Savvy: Sweeteners to Avoid: Refined White Sugar.

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Ridding Fabric Of Mildew

Question from Tim

My outdoor swing on a covered porch has persistent mildew on the fabric (not sure what it is), but is there a solution to kill the mildew, while not discoloring the fabric?

Thank you (and so does anyone who sits on the swing)

Debra’s Answer

Readers?

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Water Softener Worry

Question from what’s in my water

My husband and I live in an area with VERY hard water. We have been advised to buy a whole-home water softener to extend the life and usefulness of our fixtures and washing machine. We bought one from Sears and brought it home. I now have reservations about having it installed because it stinks. I cannot find out what sort of plastic it is made from, whether I need to be concerned about harmful chemicals leaching into my home’s water or how it will react to being filled with a potassium chloride solution. Does anyone have any helpful information?

Debra’s Answer

I’m going to let some knowledgeable readers answer this.

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PVC Plumbing

Question from Samantha

I have recently bought a 37-year old house and I am slowly renovating it. One of the jobs involves redoing some plumbing. A plumber friend of mine was extolling the virtues of the new plastic pipes that are currently used by plumbers. He didn’t know what sort of plastic it was but that it was “much safer than metal” because of the chemicals in the solder used to attach metal pipes. I called Home Depot and the woman told me the plastic pipes were PVC. Surely not!? Which way do I jump on this issue?

Debra’s Answer

My husband says, “It’s time to get another plumber!”

The solder used to attach copper pipes USED to contain lead. Now you can easily buy lead-free solder, and it may be that lead solder is no longer sold at all (I don’t know the regulation on this offhand.

PVC pipe is toxic to manufacture, toxic to use, and the solvent glue used to attach them is MUCH MORE TOXIC that solder for copper pipe.

I’d go with the copper.

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Natural Healing/Immune System Enhancement Herb

Question from mary leduc-suruma

Twelve years ago I found that Mother Nature had blessed my six acres in West Virginia with the healingist herb on the planet, Agrimony/Agrimonia (and many other names around the world). The ancient Greeks were the first to write about it’s healing powers and now you can find dozens of research abstracts about them on www.pubmed.gov. The most important of these studies demonstrate that Agrimony repairs and generates new immune system cells and modulates immune system reactions to pathogens while correcting autoimmune system disorders. This ability to enhance immune system responses answers the centuries old question, how does it heal eye infections, liver disease, sinus infections, soar throats, ear aches, topical wounds, rashes, Herpes blisters, etc., etc.

Debra’s Answer

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Safe plastic food packaging?

Question from BB

I am curious about how to avoid plastic packaging in the supermarket. Almost all meats are and many fruits are packaged in number 6 plastic, which is supposed to leach some kind of toxin. I hear it is one of the “bad ones” along with numbers 3 and 7. Does anyone know who might use the new bioplastics?

Debra’s Answer

I personally make a point to not purchase foods packaged in plastic. For meats, I go to a butcher at a natural foods store or a local natural meat butcher, both of whom wrrap my meat in paper.

FYI, bioplastics would not be used for food wrap as they don’t hold up well against moisture.

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Question About Freezing Plastics

Question from J.K.

Hi Debra,

Thank you for all the work you do figuring all this out. I’ve seen a lot of things on plastics, but one thing I’m not sure of is; how safe is it to freeze plastic containers? I make broth and like to freeze it and have always done so in glass containers, but as you know, they can crack while unthawing. I tried freezing in some of my old washed sour cream containers that are plastic, but I ended up tossing them for fear of the plastic leaching. What about making homemade popsicles in those plastic containers, or even ice cubes? If #’s 1, 2, 4, & 5 are safe, are they safe to freeze in as well?

Thanks again for your help.

God Bless!

J.K.

Debra’s Answer

I found a webpage called Freezing Plastic Water Bottles that addressed a rumor going around that one should not freeze water in plastic bottles because it releases carcinogenic dioxin. This had been attributed to Johns Hopkins University.

The author of this webpage did some research and found…

This sounds right to me because I know that heat increases outgassing and cold inhibits outgassing. So I would say the SAFEST place to use plastic is in the freezer.

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Safety of Cellulose Insulation

Question from Charlotte Shoemaker

I need to supplement the existing (fiberglass) insulation in the outside walls of my home. (It is in the San Francisco Bay area; it is not terribly cold here but my heating bills are too high.) Cellulose insulation sprayed into the wall cavity from the outside would be the easiest and least expensive way to go but I am concerned whether or not the ink residues and other possible chemical additives could seep though the inside walls and make my otherwise very healthy home become a problem for me. I am chemically injured so I need to be very careful about any changes that are made to my home. I am interested in other peoples experiences with this product.

Thank you,

Charlotte

Berkeley, CA

Debra’s Answer

Readers?

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Plastic Shower Hoses

Question from Deb H.

Debra,

We have a whole house water filter.

After reading your Home Safe Home book on plastics, I’m concerned about the plastic hoses on our hand-held shower handles.

I prefer the hand held shower handles because we can rinse the shower/bathtub walls easily and completely after cleaning them with AFM’s safety bathroom cleaner. Our current shower handles do not have any kind of filter on them.

Are the plastizers, etc leaching into the water that I’m showering in? If I replace them, do you know of a hand held shower handle that does not use a leaching plastic hose? If I buy a hand held shower handle with a filter on it, will the filter filter out the leaching plastics?

I’ll swith back to the old standard shower heads if need be but I sure hate to lose the convenience of the hose type for cleaning.

Debra’s Answer

I think most hand-held shower handles have plastic hoses, but I don’t know what type of plastic is used. If you can call the manufacturer of the brand you have, I can better answer your question.

Without testing the water that comes through, here’s my logic. Since I know heat makes plastic outgas, a lot of the plasticizers that may be present probably have already been released because of the heat of the water. So it would be better to keep using your old one than to get a new one.

If the shower handle had a filter in it, and I think some of them do, I think it would be such a small amount of filter medium that it would do very little. However, since you have a whole-house filter and the filter in the shower handle wouldn’t have to remove other pollutants, it may remove whatever plasticizers may be present.

It’s really really important to remember with plastics that there is a wide wide variety of plastics with very different levels of toxicity. So it’s really important to identify the type of plastic and not assume a danger where there may be none.

Find out the type of plastic and I’ll help you sort this out.

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Using Natural Progesterone Cream For Hair Renewal

Question from Joan E Fletcher

You recently wrote that your husband starting using a natural progesterone cream for hair loss (Q&A: Natural Hair Restoration) and it had helped. I have also been losing my hair for approximately six years. It is very thin but i am unwilling to use rogaine or other products on my head. Could you tell me if he used it as directed and how long before he noticed a different in his hair. Thank you so much for all the helpful information you provide.

Debra’s Answer

Here’s my husband’s response…

The product he uses used to be called Best Gest. It has now been renamed to Moisturizing Cream #1. It has the exact same ingredients. The website for Nature’s Botanicals, maker of the product, is currently down, but the product is available and can be ordered by calling 800-203-9668.

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The Toxicity of Plastic

I’ve had a few questions this past week about plastic water bottles, as some readers have budget considerations about purchasing metal resuable water bottles.

To respond to this, I want to give you a little primer on plastics and toxicity, so that you all can evaluate for yourselves which plastics are toxic and which are not.

The primary concern about plastic water bottles is the leaching of bisphenol-A, which has been well publicized. The best source I’ve found to learn about the health effects is Our Stolen Future.

There is now another website BisphenolA-Free that is posting items on the dangers of bisphenol-A as they occur in the news.

The main message is that polycarbonate plastic leaches bisphenol-A and so all polycarbonate should be avoided.

But there’s a little more to the story.

Many years ago, when I first started researching plastics, I learned three important things, which I wrote about in Home Safe Home.

1. There are many many many many plastics. Each are different in their toxicity. When we say “plastic” we are referring to a huge field of materials. So it’s not really fair to say, “It’s plastic, therefore it must be toxic.” Because that’s just not a true statement. There are plastics which are very toxic, and plastics which are pretty safe, and plastics that are in between.

How do you tell which is which? There are two very easy-to-use and helpful documents that can help you sort this out. I’m glad others put these together.

* Quick Start: Plastics at a Glance notes the plastics to avoid and those which are OK to use, giving brand names for both in different common product categories.

For water bottles, they recommend some BPA-free bottles on this guide, but I was unable to find them online. This list has been around for at least a couple of years, so my recommendation is to look on the bottom of any plastic bottles you are considering and choose those with a #4 (LDPE–low density polyethylene) or #5 (PP–polyreopylene). Check the bottles you find in local stores and search on “LDPE water bottle” and “PP water bottle” on the internet (more results came up than I can list here).

* Smart Plastics Guide has more information on identifying plastics, along with data on the dangers of specific plastics and general guidelines about what you can do.

Here’s the shortcut tip to remember: 1-2-4-5 are OK. Forget the rest.

2. The form of the plastic makes a difference. A single type of plastic can be used to make many different products. Various plasticizers are added to the basic formula to make the plastic softer. The general rule is that the harder the plastic, the less it outgasees, and the softer the plastic, the more it outgasses.

Let’s look at polycarbonate again. The polycarbonate used to make water bottles is fairly soft. The plastic itself is stiff, but you can squeeze the bottle. The Vita-Mix blender container is also made out of polycarbonate, but it is very thick and hard by comparison. You can’t squeeze this container. So, given the same conditions, the softer water bottle would release more bisphenol-A than the Vita-Mix container, which may not release any because the molecules are so tightly bonded together in the hard plastic.

3. Heat causes plasticizers to outgas. Whenevre you expose a plastic to heat, it will release molecules of plasticizer. And conversely, cold lessens the release of plasticizers. So if you have a case of plastic water bottles sitting in the sun on a truck or in front of a store, they are going to warm up and leach plastic into the water. Likewise, if you wash a water bottle to reuse it and use very hot water, it will leach. Also, whem you put plastics in the microwave they can leach, and the use of harsh chemicals like bleach can make them leach as well. So don’t try to sanitize a water bottle with hot water if you want to reuse it. Wipe it with vinegar, a natural disinfectant, instead.

I hope this has been helpful to clear up the confusions about plastics. Feel free to post any questions you have by clicking on POST A COMMENT.

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Teen developes natural product line…

Question from Nancy

Debra,

I don’t think I remembered to send you info on this young woman and her products. I saw her on Oprah one day. At 12 or 14 she got a bad hair product, felt she could do better, and went after it. Her parents encouraged her interest and scientific approach as she ordered herbs and natural products and learned her craft.

She just celebrated her Sweet 16. I haven’t ordered anything yet. Here’s Jasmine Lawrence’s website: www.edenbodyworks.com

Nancy

Debra’s Answer

I didn’t see any ingredients on the website, so I can’t evaluate these products for their naturalness, but they claim to be. If anyone tries them, let us know.

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Is Bon Ami Cleaning Cake Available Anywhere?

Question from Nancy Jacokes

Is is possible to find the Bon Ami Cleaning Cake? The last I found was in a very old hardware store and it is now closed. Is it still manufactured?

Thank you for any help you may give me

Nancy Jacokes

Debra’s Answer

I did a search around and couldn’t find it anywhere. It is no longer in production.

The “Bon Ami 1886 Formula Cleaning Powder” in the can is the very same formula as the bar, except ground up into a powder.

This can be ordered on the internet, if you don’t find it in a local hardware store (it’s not usually in supermarkets.

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Pickle Recipes

Question from Maria

I’ve been looking online for Pickle Recipes altough I keep finding some that dont tell me how to make them home made step by step without add pickle flavoring mixes

Debra’s Answer

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Honey Mustard Garlic Vinegarette

Question from dcnormand

Hi Debra

I absolutely love the Honey Mustard Garlic Vinegarette. I would like to make more than 1 batch at a time. Can you please tell me why you suggested we make it just before use?

Thanks

Debra’s Answer

I recommend that you make it one batch at a time because of the method. And I like my dressing fresh. But there’s no reason you should make as much as you want and store it in the refrigerator.

I also like variety in my salad dressing and tend to make different dressings instead of eating the same one over and over.

But I’m happy you love it, so make as much as you want!

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Alternative to Scotchguard? Need to “stain proof” some fabric…

Question from Diana S.

Hi,

We are planning on recovering our dining room chairs ourselves. Given that the new fabric will be stapled to the chairs and that we have 2 kids under 4, I would really like to protect the fabric from the kids many spills. I know the old Scotchguard was pulled off the market, I’m assuming the new isn’t much better in terms of chemicals.

Do you know of some more natural solution to protect fabric and make it somewhat stain repellant? I found reference to soaking a fabric in borax somewhere online, but this seems to only be mildly effective…

Thanks for your help!

Debra’s Answer

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Organic Beds that can withstand humidity

Question from Julie

Hi Debra,

We live on the ocean and are trying to buy a bed that is organic but that can also handle humidity. Rubber and wool seem to need a very dry environment. Any ideas?

Debra’s Answer

I’m going to let my readers answer this one. I live in Florida, where it is very humid, and have a wool bed, but we have the air conditioning on when it’s humid because it’s also hot, and the air conditioning removes the humidity from the indoor air.

I used to live right near the Golden Gate Bridge in San Francisco. It was very humid and I had a real problem controlling mold. It would grow on my cotton espadrilles and cotton-covered binders. So I know your humidity problem near the ocean is different that mine here in Florida.

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Laundry Fumes

Question from Laura

Can laundry fumes permeate the ceiling and go into the room above? I have extreme MCS, do not work, and am living in my parents beautiful, but toxic, house. I sleep on synthetic carpet (I can’t even sit on the two regular beds in the room) above the laundry room where “regular” products are used. Recently it seems that I smell the fumes in that space where my bedding is and the last few months my eyes are irritated whenever I am here. I keep the window that is near the exhaust vent always closed and my bedding and clothes I wash by hand in borax and baking soda. I can’t even sit on chairs where people who are wearing laundered clothes have been sitting. Can the fumes permeate the ceiling?

Debra’s Answer

My sense is that they can. I think that a ceiling with a floor above is not particularly constructed to act as a vapor barrier, but it really depends on how the particular floor/ceiling is constructed. All the materials that would be generally used would be porous (i.e. wood, insulation, etc). Fumes would not get through if there was an aluminum foil layer (like might be on insulation) or some kind of vapor barrier. So it really depends on the materials used and how the floor/ceiling was constructed.

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Mold on Shower Curtain

Question from mindy goldis

I bought a linen shower curtain from gaiam and I didn’t know that it was supposed to be used on the outside of the tub and needs an inside liner because the catalog didn’t say so.

I’ve had it almost a year and noticed the other day that there are black spots along the bottom that touches the tub. I called the company and asked them and that is how I know it needs a liner.

Does anyone know of any natural product that will take the mold off the curtain? The company said they’d replace it, if it doesn’t come off.

They said I would still need a liner for the inside of the shower. I want to know if there is a resource for a liner that isn’t made of toxic PVC that outgasses and is harmful to breathe? Such as made from a material that can act like plastic, but isn’t (i.e. cellulose or the material used for utensils made from corn or soybeans)

Debra’s Answer

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Online Food Sources

Question from Robin

Hi Debra and All,

I’ve been looking at the sources for buying bulk foods (such as grains, nuts, soup bases, etc) on Debra’s List, but I was curious to know what people’s experiences have been. I’ve look at the Web sites for Shop Natural and Sun Organic Farms and like them both, but would appreciate input from Debra and other readers on which distributors they like using.

Many Thanks.

Debra’s Answer

Personally, I buy most of my food locally (unless there’s something I REALLY want and can’t buy it here). So I’m not much help with this.

Readers, what online sources for organic foods do you have good experience with?

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Is Fresh Cut Lumber Toxic?

Question from wen

My husband is building bed frames for my family. The wood was purchased at a local Lowe’s. It’s unfinished wood. However, the smell of the wood is quite strong. It causes me to feel a bit nauseated and headachey. Which causes me to wonder. if plain lumber is typically treated with something? Or is it just the old fashion smell of wood that’s bothering me?

Is raw wood purchased at the local hardward store potentially toxic?

Thank you kindly.

Debra’s Answer

Originally I answered this question with the following:

I’ve purchased a lot of raw wood from various lumberyards and home improvements centers, and it’s been my experience that it’s simply the smell of the wood itself. I’m not aware that ordinary lumber is treated with anything, unless it is specifically stated.
Many people do have reactions to the smell off wood itself, particularly pine and cedar. I’ve found that the smell of the wood dissipates within a week or two, as the fresh cut is exposed to air.
I wouldn’t say that raw untreated wood is potentially toxic in the sense that it can damage cells, but I would say that some people can have symptoms as a result of being exposed to raw wood.

 

However, I later received a comment on this post, which I made into a post of it’s own. There are toxic chemicals in framing lumber, and there is no indication on the lumber itself that they are present. You can’t tell which is toxic and which is not. Read about it at QA: Toxic Chemicals in Framing Lumber

Odour of wool pillows and mattress

Question from Julie

Hi,

A couple of weeks ago, I bought a natural latex mattress with wool batting, and wool pillows. They have been airing out since I got them, because they smell like little sheeps…

The smell is pretty intense, especially for the pillows. I did many reasearch in the Internet and could not find any customers complaints about bad smell of wool pillows.

I called the company and they said that the smell should be gone after 2 weeks, but it’s not gone yet. They also offered to come and use some kind of “deionizer” process to get rid of the smell if it’s not gone after a while.

Do you know if this smell is normal and will go away eventually? What do you think of the process they suggest to get rid of the smell?

(By the way, the company states that they use Texel organic wool, washed with only hot water and vegetable-based soaps (no detergents, chemicals, or chlorine bleach), certified to the Oko-Tex 100 standard.)

Debra’s Answer

Many natural materials do have natural odors that are not toxic–it’s just the natural odor–and wool is no exception.

I’ve purchased several wool mattresses, about a dozen wool pillows, and a wool comforter over the years, and have never had a problem with a “sheep” odor that was too strong.

By the time the wool is cleaned and carded, it should be odor-free.

I don’t know anything about the process they are recommending, but they should do whatever it takes to make this right for you, or accept your return and give you a full refund.

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How toxic is a clorinated pool?

Question from Pat

Hi Debra

Just checked your website through the Yoga Journal. Thank you for having it. Getting help in this area of cleaning with less toxins etc., is new and interesting to me. Could you tell me just how toxic going into a pool, and jacuzzi at my spa gym might be to me. I love water aerobics there and yoga too!

Thank you for taking some time to help out when you can answer (I’m hoping this is not one more thing I have to give up as I enjoy the water).

All my best!

Pat

Debra’s Answer

A chorinated pool is pretty toxic. Considering that it is not a good idea to shower in chlorinated water because the chlorine in tap water can be absorbed through the skin (a shower filter is recommended), it’s even worse to swim in a chlorinated pool or soak in chloriated water in a spa because there is so much more chlorine.

I know what you mean about loving the water exercise! I used to go to water aerobics class, but then decided to get my own pool because I didn’t want the chlorine exposure. You can take a look at my chlorine-free pool and read all the details at: My Chlorine-Free Swimming Pool.

If it’s not practical to get your own pool, consider if the benefits of the exercide outweigh the exposure to the chlorine for you. Would exercising in a chlorinated pool or not exercising and avoiding chlorine lead to better health? And is there another option for exercise.

Also take a look at How to minimize risk from swimming in chlorinated pool.

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Green Campgrounds, Guest Houses, Yurt Clusters

Question from jeanne

I’m hoping to find info about green campgrounds and/or guest houses in the Pacific NW (I live in Gig Harbor WA) and Southern California within 2 hours of LA/OC (seemingly better weather for outdoor activity). I’m also curious about the green-ness of yurts vs. platform tents vs. traditional tents as camping shelters. Thanks. Take care.

Debra’s Answer

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How do you get rid of plastic fumes from dryer/washer?

Question from Millicent Meeks

I have a question and I wasn’t sure how to post one. Do you, or any readers, know how to remove plastic fumes from a clothes dryer/washer more quickly? My husband just had to have a new one enough though our old one was fine, and now I am washing my clothes at my mom’s house right now.

My uncle suggested vinegar on the washer, but I know this wouldn’t be an option for the dryer. I tried to find one with as little plastic as possible on the inside and outside, but they all have plastic now I think.

Millicent Meeks

Debra’s Answer

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Re mineral oil

Question from Alison Philip

I would like to ask for more information from anyone regarding the safety of regular use of mineral oil on the skin especially a child’s skin.

I would like to say that I am reading with interst the for and against the use of it. I do like to think I have an open mind on the use of it on the skin.

I would like to say that as a district nurse for 20 years I worked in a village where many patient’s had skin cancer and I did read an medical article some time ago saying that when the village was in full production of using the by products of paraffin and petroleum that this village had one of the highest incidences of skin care in Europe.

Debra’s Answer

I suggest you read Q&A: Mineral Oil–Is It Safe and Natural? and then post any additional questions you have there.

Please keep in mind that whatever we place on our bodies goes directly into the body via the skin. So I wouldn’t put anything on my skin that I wouldn’t eat.

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Carpet Anti-Stain Chemicals

Question from Carrol

In trying to avoid Stainmaster (Teflon) on my new carpets, I have discovered that all chemicals used for stain resistance are fluoro-chemicals. According to the represenative I spoke with at Shaw, all of these chemicals react the same way. Since this is proprietary information, he could not give me a breakdown of the product they now use (R2X). But he assured me that all anti–stain chemicals are in the same class. He also said that only the cheapest made carpets aren’t treated with stain resistance chemicals. These carpets are meant to be replaced frequently/annually. Of this would cause more outgassing problems and ecological problems.

Do you have any information on this and how to avoid these chemicals? The AFM carpet sealer does not list this as an indication for their product and I am waiting for them to call me. Unfortunately, I can not choose a different flooring.

Thanks,

Carrol

Debra’s Answer

Take a look at Debra’s List: Interior Decorating: Flooring for a start. The natural carpets listed there should be free of these finishes. Also check the link there for The Carpet and Rug Institute Green Label Carpets. These are low-emitting synthetic carpets that would at least be safe-er.

Readers, any suggestions?

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Kid Friendly Cleaners

Question from tracey wick

in our home i use as many non chemical cleaners as possible, although with my laundry i have been using Melaleuca products. I think I need to switch laundry products due to my daughters so so sensitive skin. Aubrey Organics makes an all purpose cleaner that doubles as a laundry detergent, how well does it do with the laundry? also i found the “Sun and Earth” brand, are those totally natural and chemical free? thanks…

Debra’s Answer

Readers, what are your recommendations?

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Sweeteners for gestational diabetes?

Question from Jennifer

Thanks so much for the information. I learned about Agave from your site. I am a pregnant woman with gestational diabetes and I was using agave daily in moderate amounts. Now I’m depressed and panicy all over again. I have no idea what to do. What sweetener would you recommend to be used in moderation for a pregnant woman with gestational diabetes?

Stevia hasn’t been declared safe for pregnancy and neither has vegetable glycerin.

Honey is out too, as far as I know.

Processed sugar and artificial sweeteners are always bad for you. I know that.

Glucose makes your blood sugar up and fructose is bad for the liver and heart.

Sugar alcohols like Xylitol are laxatives. I am sensitive to those.

Debra’s Answer

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Information on PUL fabric

Question from SANDY MOSKOVITZ

I’m wondering if anyone knows if there are health issues involved in using PUL fabric for diaper covers.

Thanks for your help!

Sandy Moskovitz

Princeton, NJ

Debra’s Answer

PUL is short for Polyurethane Laminate, which is an aromatic polyether polyurethane film/sheet. It is used for bibs, diaper covers, and other baby products because of it’s excellent resistance to water and fungus.

This is a plastic, made from petrochemicals. It is made from a nonrenewable resource and is not biodegradable.

I’d opt for bibs and diaper covers made from natural ingredients.

Ivory Bar Soap

Question from joan coppinger

Hi, I like the mildness of Ivory bar soap but can’t find any ingredients listed on their package. I called the company the representative took so long trying to find the ingredients and from the info she gave me, it seemed all natural. Can you give me more info, any parabens, etc?

Debra’s Answer

I found the list of ingredients for Ivory soap on a handmade soap website. Here’s what they have to say:

I would just add that I have no reason to believe that the fragrance is natural.

I would agree with this writer though, that if you are not going to purchase an all-natural handmade soap, Ivory would be the next best choice.

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Homemade V8 Juice

Question from Melissa

Hello!

I absolutely LOVE V8 vegetable juice, but would like to avoid the sodium, pasturization, packing waste, and high cost that comes with buying the cans at the store. How would I go about making my own?

Thanks!

Debra’s Answer

I love V8 juice too and just created a way to make a juice that tastes very much like it. I call it “V5” juice. I put all these vegetables in my VitaMix and blend it rather than juicing:

Put everything in the blender, cover with water, and blend until pulverized. This makes two large glasses. My husband and I drink some version of this juice almost every morning. Our bodies love it!

The original V8 juice is made from tomatoes, carrots, celery, beets, parsley, lettuce, watercress, and spinach. You can try blending any of these together or adding more to my mix. Carrots would make it sweeter, watercress more peppery.

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Dried Herbs

Question from MP

Hi there,

I have been growing oregano, parsely, dill, and basil on my deck and was wondering how I could dry it to replace my store bought herbs in my spice rack?

Thanks!

Debra’s Answer

I just bundle stems together and hang them upside down indoors in a dry place. If it’s too damp they will mold.

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Murphy Oil Soap

Question from Violeta Nazario

I would like to know if Murphy Oil Soap is good for health. I have been using it instead of other detergents that are toxic. Now I am questioning my decision. Does anyone have information?

Debra’s Answer

The Murphy Oil Soap website says it is made from “safe, naturally gentle soap, specially formulated for cleaning wood floors, furniture, and other household surfaces. And it leaves your home smelling fresh and clean. Murphy’s contains no harsh detergents, ammonia, or bleach.”

The ingredients listed on the Murphy Oil Soap MSDS are potassium soap of vegetable oil, sodium EDTA (a preservative), water, fragrance, propylene glycol, and unspecified surfactants. None are listed as hazardous, but I wouldn’t call this completely natural. I have no reason to believe that the fragrance is natural.

Still, it is somewhat natural and certainly soap-based, making it a better choice that other supermarket cleaning products.

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Drain Cleaner

Question from Carol

I read on your blog about using baking soda and white vinegar to clear clogged drains, but now I can’t find the topic on any of your websites. I’d like to know what proportions of each substance to use and in what order. I don’t want to blow up my drains nor do I want to use caustic chemicals. Help?

Debra’s Answer

The post you are looking for is Cleaning Clogged Drains. I found it by entering “baking soda drain” in my onsite search engine at my website’s search engine.

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Prioritizing Organic Foods

Question from Melissa

I would love to convert my home to all organic foods (meat included), but the high price is an obstacle I cannot overcome for 100% conversion. I remember seeing a list elsewhere regarding which vegetables retain the most toxins and should be the top priority when choosing organics, but I can’t locate it again.

Can you help me decide which foods should be the most important to me in organic (based on the health of my family)? Fruits, Vegetables, Dairy, or Meats?

Debra’s Answer

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Chinese Lacquer Furniture Off Gassing

Question from Anne

Hello,

I’ve found a few pieces of furinture imported from China that I’m interested in purchasing. They both have a lacquer finish, even inside the drawers. Recently, when I went in to look at them, a friend mentioned that you have to be careful of this kind of finish off-gassing. When we smelled inside the drawers, there is a smell there (some of the other furniture with a different finish inside the drawers had no smell). Is this off-gassing? Is there anything I can do to seal it? Will it always be there? Any advice you can give me will help.

Thanks,

Anne

Debra’s Answer

I’ve heard to stay away from this kind of finish. I have no personal experience with this type of finish.

Readers?

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Sweeteners for Diabetics

Question from Betty Cameron

I just read your email about agave nectar, I’ve been using it as my only natural sweetener because I’m prediabetic and because of it’s low glycemic index. What kind of natural sweeteners can I use now? Thank you.

Debra’s Answer

The very best sweetener for diabetics is stevia, as it has no effect on blood sugar. But, it’s not very versatile and many people don’t like the aftertaste.

My favorite sweetener at the moment is evaporated cane juice. I seem to be able to eat small amount of this without having my blood sugar rise.

My best advice to diabetics is to not eat concentrated sweeteners, but instead satisfy your desire for a sweet with fresh low-sugar fruits such as cherries, and eat them with protein or fat (such as cream) to further reduce the elevation of blood sugar. And then eat only very small amount and s-a-v-o-r every bite.

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Raw Agave Nectar

Question from Cindy Walker

Hi Debra,

I read the article put out about the Agave. I must say I am very disappointed. It is getting very difficult in knowing what to trust. I just perfected my pumpkin pie using Raw, unprocessed Agave Nector Blue and a lighter Agave which also, is Raw and unprocessed. I purchase these from Amazon.

My question to you: Is this the Raw unprocessed Agave contaminated as well.

Thanks for your help.

Debra’s Answer

I’m disappointed too as agave was one of my favorites.

I really don’t know about the raw agave. Part of the problem here is just lack of information. So I really can’t make any recommendation.

If you find out, please let us know.

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Sewing Machine Oil

Question from Dana

Dear Debra,

Thank you so much for providing this great website & blog!

I would like to know the toxicity of sewing machine oil. I’ve heard that jojoba oil can be used as a substitute and would like to try that on my sewing and knitting machines. However, I am a bit nervous about doing this as I don’t want to ruin my equipment.

Any advice would be appreciated.

Thanks!

Debra’s Answer

Regular sewing machine oil is just standard petrochemical oil. I think jojoba would be fine and won’t ruin your machine.

Readers, what do you use?

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Natural Deodorant

Question from Debbie T.

I need some recommendations for a good natural and/or organic deodorant. I have been using Tom’s of Maine Long-lasting, and though it works great for some, now that summer has hit, it is not working as well for me. Anyone have any suggestions that have worked well for them? Thank you!

Debra’s Answer

See Fragrance-free Deodorants and Deodorants for Teenage Son.

Readers, any other suggestions?

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Smelly Freezer

Question from fairydust

I bought a mid-size, top loading freezer at a garage sale and it has a smell I need to get rid of. I have cleaned it with soap and let it air out for days. I turned it on and put baking soda in it and the smell is still there.

Any suggestions on how to get the smell out using natural products or methods?

Debra’s Answer

Readers?

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Maple Syrup

Question from ib

Hello Debra,

Thank you for all your valualbe information on living a healthy life.

Is organic maple syrup safe to use as a sweetner? ib

Debra’s Answer

Maple syrup is a fine natural sweetener. I would not recommend it for diabetics as it will elevate blood sugar.

Though maple syrup is not refined, it is the boiled down sap from maple trees, so it is concentrated.

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Sugar in Lotions

Question from Kathy

I have hypoglycemia and use a lotion called Radiance Body Lotion by Burt’s Bees. I watch my sugar intake but sometimes I feel tired like I’ve eaten sugar. I wonder if the sugar in the lotion could be affecting me. It contains glucose (sugar), sucrose distearate (sugar emulsifier), and glucose oxidase.

Debra’s Answer

I would say the answer is YES, sugar from the lotion can be absorbed through your skin. If I needed to watch my sugar intake, I would avoid any skin products that contain sugar or any other sweetener.

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Raw Cacao

Question from Kathy

I just wanted to share this article below about raw cacao by Paul Nison.

Raw Chocolate-Harmful for your health

By Paul Nison

The latest and greatest “so-called” super food being promoted in the raw food world is raw chocolate, also known as cacao. I myself was excited when I first heard about it. But after trying it, I didn’t feel that great. I asked others how they felt after consuming cacao and there were no complaints. That was then. After a few months, I started to get more and more complaints from people who were taking cacao. It didn’t surprise me because chocolate in general is not good for us. Other than the enzyme issue, why would raw cacao be so healthy for us?

That is when I decided to do research and I found some scary facts. What’s even scarier is that people are so addicted to it, that even after learning of the high possibility of harmful effects, they keep consuming it. What concerns me the most is the amount people are eating. If someone took a pinch, let’s say once a week, then maybe they wouldn’t have to worry. When I see people being lead to believe that there are many health benefits to consuming tablespoons every day; that is just crazy!

If you are eating a raw food diet because you want to find a natural toxin that will make you feel high, then you have found a good product. Beware, because there are many downsides to it. If you are eating a raw diet for health benefits, consuming chocolate in any form should be off your list and out of your mind.

Debra’s Answer

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Xylan Coated Waffle Iron

Question from Lara

hi. i received a xylan coated waffle iron as a gift. is it safe to use? i understand that it is “healthier” than teflon.

thanks for your suggestions, lara

Debra’s Answer

Apparently Xylon and Teflon are the same polytetraflouethylene, just different brand names.

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Hip Surgery

Question from Lucy H

I have been told by an orthopedic surgeon that I need a hip replacement. Currently I am maintaining my fucntion quite well but I can imagine the time will come when I may need this surgery. How do I find a doctor and hospital that understand and can acccomodate MCS? How do I find out if I can tolerate metal or plastic in my body? Is it possible to have this surgery without general aneaethesia? What precautions do I need to take?

thank you,

Lucy H

Debra’s Answer

Readers with MCS, any advice for this woman regarding surgery?

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Green cleaner for a ceramic cooktop

Question from Marissa

We just moved into a house with new kitchen appliances. The stove has a ceramic cooktop and came with a small bottle of cleaner made by Whirlpool (also the maker or the stove). Judging from the smell alone I doubt its non-toxic. It list only one ingredient, citric acid. It has a caution warning for eye irritant. I read on here that cream of tartar might work and would like some more suggestions. Where do you get cream of tartar? I’m new to the non-toxic, green stuff so any help would be appreciated!

Debra’s Answer

Citric acid is fine. It’s just vitamin C. So go ahead and use it if there are no other harmful ingredients. And when you’ve used up that bottle, replace it with vitamin C.

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Airport X Rays

Question from Martha

I travel at least once a month with my husband and toddler. All of our family lives out of state so we make use of my husband’s flight benefits (he works for an airline). As I’m very picky about the foods my toddler eats (no airport food) I bring along yogurt, milk in a thermos, fruit and the like. I usually have to check some of the food because of security. Does anyone know how the X-Rays affect the food? I’ve done some research and find that it’s a very low amount. However I’d like to know if it’s damaging his food and whether my good intentions are actually detrimental.

Thanks!

Debra’s Answer

I don’t know anything about this, though my readers might. I would say though, that he (and you) needs to eat something, and your food exposed to x-rays would be infinitely better than the airplane food exposed to x-rays or airport food.

Readers, any info on this?

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Removing Hard Water Deposits

Question from PJ

Dear Debra,

I’d like to know what the current version of Calgon water softener is made from and if it is a safe and effective cleaner for hard water deposits. Can you help me? I can’t find information about the current version, just the older version, which I believe contained sodium hexametaphosphate. Thank you.

Debra’s Answer

I went to the Calgon website and called their 800 number. They told me the ingredients are salt, polymer, thickener and fragrance. Hmmmmm…it used to be sodium hexametaphosphate and fragrance. Since the active water softening ingredient here is salt, I would just use the cheapest salt you can find.

I’m not sure salt alone would be effective to remove hard water deposits. It does soften water. Readers, any ideas for removing hard water deposits?

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Infant/Toddler Bedding & Pajamas without flame retardant materials

Question from TB

Hello again,

I have 2 children diagnosed on the autism spectrum with high levels of metals in their systems…some of which may have come from the flame retardant chemicals used on bedding and pajamas.

We are expecting our third child and I would like to know the name of a website where I can purchase non-toxic, non-offgassing furniture as well as mattresses, bedding, pajamas, and clothing that would be the healthiest (ie: without chemicals and flame retardants) for my children to wear, especially the newborn.

Please help as soon as possible…

Debra’s Answer

There are many websites listed at Debra’s List: Babies & Kids which sell these items.

Readers, what are your favorite websites for natural baby bedding and clothing?

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How about DuPont Real Touch Elite laminate?

Question from Wenwei Weng

hello Debra,

You recommend Wilsonart laminate, which is GREENGUARD certified.

DuPont Real Touch Elite laminate flooring products are GREENGUARD Indoor Air Quality Certified as well.

www.flooring.dupont.com/en/gg.shtml

What is your view on DuPont Real Touch Elite laminate?

Thanks.

Debra’s Answer

I don’t have any personal experience with either of these laminate products, but they would be safer than others because they have been tested and approved by GREENGUARD. I always recommend your own “sniff test” of any material before putting it in your home.

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Blog Will Resume June 4

My husband and I are driving from Florida to Ottawa, Canada and back, where I will be giving a seminar on elminating chemicals in the home that cause cancer. Feel free to post any comments and questions, and I’ll put them up when I return.

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A homemade alternative to Scotchguard?

Question from Diana S.

My husband and are are going to reupholster our dining room chairs, and since we have 2 kids under the age of 4, we’d like to pretreat the fabric to make it more stain repellent. I don’t like the idea of a chemical fabric protector like Scotchguard, so I’m wondering about the alternatives since I won’t be able to just take the covers off and wash them! (We’re planning on stapling them to the chairs permanently.)

I read somewhere online about soaking fabric in borax to make it more stain repellent, but I think stains would still soak in according to that anecdotal test. Does anyone have any experience with this? Is there some natural recipe I can use to pretreat the fabric before I cover the chairs?

Thanks

Debra’s Answer

A reader recommended melted wax mixed with vinegar and water sprayed on to the fabric.  I have not tried this so I can’t comment on whether it works.

Making The Local Choice

Question from Janet and Tim Kroeker

Dear Debra,

A year and a half ago I wrote to you asking about installing a hardwood floor on a low budget. We had a source for some local burr oak or ash wood that had been thoughtfully harvested, milled and dried locally that we would have had to sand and finish it and put up with some off-gasing even if we went with a low VOC, (would that also mean slow drying) finish.

The other alternative was to go with a mass produced, commercial prefinished, and well protected (they said up to 8-9 layers) hardwood with little off-gasing–but who knows were it came from and the harvesting conditions. The latter choice would have been less expensive, have less off gasing and because we are presently living in the house we wouldn’t have to put up with a drying time.

I asked your opinion and you replied:

Well, I wanted to let you know we did go with the local choice and we are very satisfied we made that decision. We went with a local ash wood. Our friend Steve harvested and milled the boards while our other friend John kiln dried the wood and then took it to a finishing mill in Winnipeg (about an hour drive) where it was planed and tongue and grooved.

Debra’s Answer

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Liquid Cane Sugar

Question from Jenny

First off, I wanted to say how much I admire your writing and research. I refer to it often as I am a certified Bau Biologist and active in the green and sustainable community in Baltimore.

I came across a product and I was wondering whether you had ever heard of it. It is a commercial sugar cane syrup made in the U.S. The glycemic count is supposed to be lower than conventional sugar and/or corn syrup.

Here is the link http://www.sugar-shots.com/products.html. I was looking for a product to substitute in sno cones as they are very popular here. I also knew that at certain times of the year Coke uses sugar cane syrup as a substitute. Some people watch for these special bottles as the flavor is supposed to be better. I thought this might be a good solution.

Thanks for your thoughts and consideration.

Debra’s Answer

Sugar Shots are simply sugar mixed with water to make what is known in culinary circles as “simple syrup.” You can save a lot of money by making this yourself (see my directions at

Simple Syrup).

It is no different from eating refined white sugar. They do have an “organic” sugar shot that may be made from whole evaporated cane juice. I didn’t check on this. But still, again, you can make it yourself at a lower cost.

You can also make simple syrup from honey or any other sweetener.

I put fresh fruit juice on my snow cones.

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Slug Problem

Question from Joy

I am wondering if you have any recommendations on how I might kill garden slugs naturally rather than using the pellets or other chemical options sold at stores. I have seen a couple of natural products online, but am not sure how well they work or if I might be able to make something at home that works just as well? Thank you.

Joy

Debra’s Answer

I used to live in Inverness, California, where we had giant banana slugs.

I kid you not, my neighbors used to just pick them up and saute them in butter and garlic and eat them (a local food!).

I would set out pie plates filled half-full with beer in the evening. That seemed to work.

Readers, your suggestions?

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Clay Plaster walls

Question from Margaret

I have checked with the companies that sell clay plaster and they tell me kaolin clay is one of the ingredients. Since kaolin clay is somewhat radioactive, wouldn’t covering the walls of my home with it be ill advised? Or is it such a tiny amount that it is negligible? I have asked them this question and they won’t answer it (probably for liability reasons). I would love to know since clay plaster is beautiful and (apart from the radioactivity) nontoxic.

Debra’s Answer

Hmmm…I didn’t know about this. I clay-plastered my bathroom walls last year (photos coming soon) so I’ve got it on my walls–no warnings on the label, but there are no warnings on glossy magazines either, which use paper coated with kaolin…or ceramics, medicines, foods in which it is used as an additive, toothpaste, or cosmetics.

Kaolin is a naturally-occuring a clay, an aluminum silicate mineral. It is one of the most common found in sediments, soils, hydrothermal deposits, and sedimentary rocks. It is mined in Brazil, France, United Kingdom, Germany, India, Australia, Korea, the People’s Republic of China, and Georgia, Florida, and South Carolina.

Kaolinite can contain very small traces of uranium and thorium. While a single magazine made using kaolin does not contain enough radioactive material to be detected by a security monitor, radioactivitiy in a single magazine can be measured.

The EPA has a a whole page on uranium exposure. They say, “Uranium is a naturally-occurring element found at low levels in virtually all rock, soil, and water. Significant concentrations of uranium occur in some substances such as phosphate rock deposits, and minerals such as uraninite in uranium-rich ores.” My logic says that if it occurs in virtually all rock, soil, and water, and kaolin is found in soils and mineral deposits, kaolin probably has the same concentration of uranium as other naturally-occuring substances.

They also say, “A person can be exposed to uranium by inhaling dust in air, or ingesting water and food. The general population is exposed to uranium primarily through food and water. The average daily intake of uranium from food ranges from 0.07 to 1.1 micrograms per day. The amount of uranium in air is usually very small.” No mention is made of exposure from kaolin in consumer products.

My point here is, uranium is indeed very dangerous to health in very concentrated amounts, but at the other end of the spectrum, we are exposed to it every day from multiple sources. I always say it’s best to minimize exposure wherever possible, but I wouldn’t say that clay plaster is alarmingly radioactive. Our bathroom walls don’t glow in the dark and we haven’t noticed any ill health effects.

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Magnetically-attractive stainless steel cookware

Question from Sandy

I recently read your letters concerning cookware and I have a question:

My understanding is that All Clad’s magnetically-attractive Stainless Steel cookware is the safest choice for stainless steel.

What is your opinion, please?

Thank you!

Sincerely,

Sandy

Debra’s Answer

First of all, All Clad cookware has magnetic stainless steel on the OUTSIDE of the pan, not on the inside where it would come in contact with the food. So it has no relationship to food safety at all.

Why magnetic steel on the exterior? According to a review of All Clad at Epinions.com (which also states that All Clad takes longer to heat, requiring greater energy consumption), the exterior magnetic layer is there to allow these pans to be used on Induction cooktops. Because induction uses magnetic fields to heat the pan, not heat, specific types of cookware that work with the magnetic fields are needed–magnetic stainless steel, cast iron, and steel covered in enamel or porcelain. Glass, aluminum, copper, and non-magnetic steel will not work on induction cooktops. If you are not using induction, however, there is no reason to purchase magnetic steel cookware.

An article by Dr. Ray Peat, a biochemist. He says:

I checked around a few website to verify this idea that magnetic stainless steel contains less nickel than nonmagnetic, and indeed, it is true.

At http://www.azom.com/details.asp?ArticleID=1140 they say:

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Organic Tapioca Syrup and Evaporated Cane Juice?

Question from Tammy

Debra,

I try to avoid giving my 3 year old daughter candy but of course family like to give her candy and junk anyway. I hate that because they really don’t have a clue how bad most of that stuff is for kids or anyone for that matter. Anyhow, I was recently introduced to an all organic lollipop with the following ingredients:

Organic Evaporated Cane Juice, Organic Tapioca Syrup, Non GMO Citric Acid (made from beet sugar (not corn), Natural Flavors (May contain Watermelon, Pomegranate, Orange Oils, Lemon Oils, Raspberry, Mango), Natural Colors, (may contain Red Cabbage, Purple Carrots)

Now I can see there is no actual sugar in these suckers but I am not familiar with the Organic Evaporated Cane Juice and the Organic Tapioca Syrup. My question is what are these sweetners and what are the effects on my daughter? Just thinking that they can’t be as bad as sugar or corn syrup doesnt make it so. I am hoping you would know.

Thanks for any insite you can give. I enjoy your newsletter!

Tammy

Debra’s Answer

Organic Evaporated Cane Juice should be the whole juice from the sugar cane plant, with the water removed, but not refined. However, my experience has been that the labeling with regards to this may not always be accurate. I’ve called some companies that have this on the label and it could also mean something else.

Tapica syrup is a sweetener made from tapioca starch–the same tapioca used to make tapioca pudding. It is only available commercially. I don’t know anything about this sweetener.

It would be best to wean a child off of these kinds of treats completely.

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Preventing Algae Growth in Wading Pools

Question from Denise Brill

What is the best (safest) method for preventing algae growth in children’s wading pools at home? I’d prefer not to have to drain the pool after each use since it’s an 8 foot diameter pool that holds over 400 gallons of water and is a pain to drain and refill.

Thanks!

Debra’s Answer

Readers? Any ideas?

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Solar roof tiles

Question from Karen

Hello, my name is Karen. My husband and I own a roofing company in Tampa, Florida. I am interested in learning more about solar tile roofs. I had heard of a community in Arizona that had solar tile roofs. I would be excited to provide solar tile products and installation, if it were to be approved in Florida. Any information you have would be appreciated.

Thank you

Debra’s Answer

My husband and I thought this was a good idea too and looked into it. There are a number of different manufacturers making them now. For those of you that are not familiar with solar roof tiles, they fit in with your roof tiles instead of being large panels that sit on top, so you can have solar energy that is almost invisible (photo)

Here are some links to get started with. And I hope you do this as Florida is a prime area for solar energy and it’s not being utilized. So lead the way!

Premier Power

PowerLight

Sharp

Sunslates

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can visions cookware and pyrex shatter while cooking?

Question from Kat

Hi, I had been tempted to get some of the clear cookware, but now I’ve heard some complaints about the “glass” cookware exploding?

And that was the reason why the Visions cookware was originally discontinued?

I also heard that Pyrex bowls were originally made of borosilicate glass, which is very resistant to thermal shock (which is what can cause the glass to shatter), but are currently, made of soda-lime glass, which is not as resistant.

What I don’t understand is the inconsistency…Why are some people able to cook with on a stovetop just fine without anything breaking or shattering… while others have it explode? Based off what I read, it seems to be more than just a “thermal shock” issue, but I can’t tell.

Debra’s Answer

I don’t know where you got the idea that Pyrex or Visions can shatter while cooking. Some websites say “Glass cookware that is allowed to boil dry is likely to shatter” and I had this experience once. When I was a teen, my parents had a Pyrex pot in which my mother boiled water for coffee. One day I put it on and didn’t watch it and when it boiled dry, it did shatter. However, this does not occur during normal cooking.

Visions pots are so heavy that I can’t imagine that they would shatter under any circumstances.

Regarding the inconsistency, I don’t know what references you are looking at, but I would say that if there were problems with shattering, it had to do with the differences in how the pots were used rather than the pots themselves.

Used according to manufacturer’s instructions, I don’t see any problem with the safety of these pots and they are very nontoxic.

Safety of ant baits?

Question from Albert

Hi Debra,

I recently moved into an apartment and am finding ants in the bathroom. By keeping the tub as dry as possible and using peppermint oil profusely, I am keeping the population down to just a few a day so it isn’t a big problem yet, but a bother. I have also seen some in the laundry room so I suspect they are a problem in the building. I am wondering if it would be safe for someone chemically sensitive to use a few ant baits as well? I am considering trying to seal off all the cracks in the bathroom, but I’ve tried taping most of the visible ones and they still seem to find some way in so I wonder if that will help?

Thanks!

Debra’s Answer

Here is the Material Safety Data Sheet (MSDS) for ant bait. I wouldn’t recommend it for a person with chemical sensitivities, or otherwise.

I have always had success by filling the cracks where they are entering with Elmer’s white glue. You’ll need to keep watch and do this day after day until you get all the cracks, but when you do it’s handled…nontoxically.

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Hair Removal

Question from CVD

Dear Debra,

What do you know about the Finally Free Permanent Hair Removal System? It uses radio frequency waves to kill the hair at the roots. Do you think it would be a safe way to get rid of unwanted facial hair?

Debra’s Answer

I don’t know anything about this particular product, but..readers, how do you (women) safely remove unwanted facial hair? The best method I’ve found is the Finishing Touch Personal Hair Remover. Yes, it’s one of those cheap infomercial gadgets, but it really does work very well! And it is inexpensive, easy to use, nontoxic, painless, and hair actually grows back lighter and softer.

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A 2nd Question About Affodable Laundry Detergent…

Question from Janel Tenerelli

Hi Again,

Thank you for your answer and other readers responses about affordable laundry detergent! I came across a new detergent and would like your input here…Arm & Hammer Essentials Detergent. The ingredients listed on the bottle are:

You can purchase this detergent at any grocery store and it is just as affordable as any other detergent on the shelves. My question is just how safe is it? Since I wrote to you the first time, I have been purchasing 7th Generation, Ecover and Charlie’s Soap. Would you know if this Arm & Hammer detergent is just as safe to use as one of the ones I now use…it certainly would be easier on my pocket!

Thank you for such a great website and newsletter!

Debra’s Answer

While searching for their website (apparently this product doesn’t have a website yet…) I found ARM & HAMMER ESSENTIALS described as “a concentrated liquid laundry detergent formulated with plant-based soaps and containing no dyes, phosphates or bleaches.”

She then gave Seventh Generation’s ingredient list for comparison:

Coconut-based surfactants, Non-animal derived enzymes, Natural water softener and alkalinity builder (borax), agent to wash away soils (sodium gluconate), Viscosity control agent (table salt), Natural fragrance (citrus oil), Preservative (less than 0.05%), Water.

They look pretty similar to me. I would classify this new Arm & Hammer Essentials Laundry Detergent as “natural”, but for the moment I’d watch out for the fragrance (since I haven’t actually used this product myself. Maybe one of you will write in and let the rest of us know about the scent issue.

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Non-Slip Bath Mat For Inside The Bath

Question from Kat

I liked having a non-slip bath mat in the bathtub so when my toddler moves around in the bathtub, he is less likely to slip and bonk his head. But now that I’ve been reading about plastics, I am horrified at the thought of taking a warm bath with the plastic or rubber non-slip mats that are out there.

Does anyone know where I could get a a non-slip bath mat for the bathtub that isn’t plastic and AFFORDABLE?

I saw a teak one that was really expensive, but it also said it was treated to be waterproof. One has to wonder what it was treated with and if THAT stuff is safe to take many long baths with…

sigh..

Debra’s Answer

Readers, your suggestions?

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Baking soda

Question from Marilyn

Dear Debra, Are there any toxic factors or warnings of any kindwith baking soda? Thank you,

Debra’s Answer

As far as I know, baking soda is completely safe to use.

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Eco friendly laptops?

Question from Susan

Hi,

We are looking to purchase a new laptop for working at home and would like to purchase an eco friendly one, if possible. I have read somewhere there are better machines out there now with less emissions etc. but can’t seem to find much info now that we are looking for one. Any suggestions would be much appreciated.

Thanks!

Susan in MA

Debra’s Answer

Well, there’s a whole website devoted just to answering this question. It’s called Electronic Products Environmental Assessment Tool (EPEAT)–Green Electronics Made Easy. The system helps purchasers compare and select desktop computers, notebooks and monitors based on their environmental attributes.

Compared to traditional computer equipment, all EPEAT-registered computers have reduced levels of cadmium, lead, and mercury to better protect human health and the environment. They are more energy efficient, which reduces emissions of climate changing greenhouse gases. They are also easier to upgrade and recycle. In fact, manufacturers must offer safe recycling options for the products when they are no longer useable.

EPEAT products are identified as EPEAT-Bronze, EPEAT-Silver, or EPEAT-Gold depending on the number of environmental features incorporated in the product.

EPEAT was developed over a three year period in an extensive consensus-based, EPA-funded process that included more than 100 representatives from environmental groups, government officials, large volume computer purchasers, subject matter experts, electronics recyclers, and manufacturers. When developing the standard, the group integrated a wide variety of existing environmental standards and requirements into the EPEAT “umbrella” standard, including the most recent U.S. Energy Star energy efficiency requirements, EPA’s Plug-In Guidelines for Materials Management, Rechargeable Battery Recycling Coalition recommendations, Coalition of North Eastern Governors Model Toxics in Packaging Legislation, European Union (EU) restriction on hazardous substances (RoHS), EU Waste Electrical and Electronic Equipment requirements (WEEE), EU battery directives, and various global environmental labeling standards.

The U.S. Environmental Protection Agency, using very conservative assumptions, estimates that over the next five years, purchases of EPEAT registered computers will result in reductions of more than 13 million pounds of hazardous waste, more than 3 million pounds of non-hazardous waste, and more than 600,000 MWh of energy – enough to power 6 million homes.

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How do we find a green contractor?

Question from TB

How do we find a contractor who will use non-toxic materials and decoration to finish our basement in the Naperville, IL area? We have children on the autism spectrum and want to convert our basement into a play area, a sensory gym area, and a therapy area…we need a kitchen, a bathroom, and a workout room as well.

Debra’s Answer

I’m lucky. I have my own personal green contractor—my husband. He and I have been remodeling houses to be healthy and eco-friendly for almost twenty years now. But if I didn’t have Larry, I would need to find a contractor who could build to my health and environmental specifications. Sometimes I do need to hire subcontractors.

Green building is a large field that encompasses everything from healthy indoor air quality to using resources efficiently and choosing building products made from ecologically sound growing and manufacturing practices. Most contractors don’t have training, experience, or even awareness of these issues, but more and more contractors are learning about the subject and offering their services.

In some areas of the country there has been enough interest in green building that there are now quite a few contractors and other building professionals who have some kind of experience and training in building green. In areas where there are no experienced or trained contractors, look for someone who has done at least something that shows they have some interest and willingness to learn about and use green products. Stay away from contractors who express doubt or uncertainty about green products.

Nearly 250 general contractors across America have completed the requirements for LEED Professional Accreditation. Leadership in Energy and Environmental Design (LEED) is the leading organization that is establishing standards for green building in the U.S. and certifies building projects according to these standards. Accreditation identifies individuals who have demonstrated detailed knowledge of LEED project certification requirements and processes and a command of integrated design principles by passing a comprehensive exam. (To access their database of accredited general contractors, go to http://www.usgbc.org/, then click on “Education”, then “LEED AP Directory” in the navigation bar.)

If you don’t need (and don’t want to spend money on) a contractor who can help you pass the LEED requirements for certification. The National Association of the Remodeling Industry (NARI) is gearing up a green contractor program to serve the average homeowner. NARI is working on a national program to train general contractors to add green options to their projects—things like Energy Star appliances, low-e windows, FSC-certified hardwood floors, and cabinets that don’t outgas formaldehyde. They want their contractors to be familiar with green building products and offer them to their clients. NARI has local chapters so contact your local chapter to find out about green contractors in your area.

Some areas already have their own local education and certification programs for contractors. Ask around at places like local natural food stores, hardware stores, or a green building materials store, if you have one in your community. GreenHomeGuide is now building a directory of green building professionals across the country, so that is a place to look too.

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ARE TOXIC PRODUCTS HIDDEN IN YOUR HOME?

Toxic Products Don’t Always Have Warning Labels. Find Out About 3 Hidden Toxic Products That You Can Remove From Your Home Right Now.