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Secret chemicals in consumer products

On January 4, the Washington Post published this article: Use of potentially harmful chemicals kept secret under law.

It begins, “Of the 84,000 chemicals in commercial use in the United States — from flame retardants in furniture to household cleaners — nearly 20 percent are secret, according to the Environmental Protection Agency, their names and physical properties guarded from consumers and virtually all public officials under a little-known federal provision.”

The article goes on to say that the policy was designed 33 years ago to protect trade secrets in a highly competitive industry. But now many–including the Obama administration–are recognizing that this law makes it impossible for regulators to control toxic chemicals in products for consumers to find out which toxic substances they might be exposed to.

Currently the law protects the financial interests of business while putting the health of consumers and the environment at risk.

The article gives one example of a nurse being exposed to a toxic chemical while treating a patient, and then herself having symptoms from the same chemical. She was unable to find out exactly what the chemical was.

In my opinion, there should be full disclosure of all substances and materials used in all consumer products. I’ve been saying this for decades. Otherwise, we cannot make informed decisions.

The Obama administration is working on reducing secrecy.

Fortunately, there are many nontoxic products available, made by companies who choose to not use secret chemicals. Many of these products can be found on this blog and listed on Debra’s List.

I want to thank everyone who sent me this article this week and all of you who continue, every day, to be vigilant about finding and sharing products we can all use that do not contain secret harmful chemicals.

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More on Metals Leaching

I ran across a very interesting website called Corrosion Doctors at www.corrosion-doctors.org/.

“The mission of this popular Web site is to improve the general awareness of what corrosion is all about, from complicated processes that are at play even behind the simplest corrosion reactions to the impact corrosion may have on systems (pipelines, cars, boats, …) and human health (implants, allergies, toxic metals …).

“Many are surprised when they learn that there are many ways to prevent and control this natural force. The Corrosion Doctors’ visitors are also surprised when they learn that these corrosion processes may also be happening inside their own body!! However, the topics covered in the many pages of the Web site go much beyond metallic corrosion because Corrosion Doctors also discuss the degradation of our lives due to toxic elements and the basic degradation of the planet because of pollution, global warming, and global dimming! With more than 1,600 pages and thousands of external links, the Corrosion Doctors site is a good example of what lean information systems are about.”

This is an amazing research site. One page has a graphic of the Periodic Table of Elements that shows which are toxic and which are not. The toxic ones are: Arsenic, Beryllium, Cadmium, Chromium, Cobalt, Copper, Fluorine, Lead, Mercury, Nickel, Thallium.

I’ve bookmarked this site so I can study it more. It’s the best place I’ve found to go for information on metals toxicity.

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Mothballs

Question from CC

How do you eliminate the smell of mothball?

I have a question about moth balls. I have an old cedar chest from my childhood that I’d like to use, but it still has the smell of mothballs in it left over from the early 1960’s. There are some vintage clothes in it I’d like to clean and sell. I’d like to know how to clean the clothes and cedar chest to eradicate the toxins and nasty smell. Any advice? Thanks, BethanyC

Debra’s Answer

Readers? What is your experience with this?

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Silk Clothing

Question from Shelly

Hello Debra.

I read that you don`t use silk clothing because of the climate you live. Being a northerner, I am quite interested in researching silk clothing. Particularly I`m interested in finding out if silk clothing is high in toxic residuals.

Do you have any suggestions on how I would find out about silk clothing, especially the clothing sold by a company called Winter Silks.

Any help will be greatly appreciated.

Shelly

Debra’s Answer

In my book Home Safe Home, I do recommend slik on page 324. I have worn silk in the past and found no problem with it.

Silk is a filament spun by silkworms, which are killed in the harvesting of the silk thread.

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Laundry softener, soy free

Question from Eva

Hello Debra, i have re-read all of the laundry posts, i have found laundry detergent by Ecos that is soy free, to your knowlege, is there also a fabric softener that is soy free?

My 2 childner have dairy, soy, fragrance etc.. sensitivities so i have to be extra careful.

Thank you.

Eva.

Debra’s Answer

You don’t need to use fabric softener on natural fiber clothing.

I haven’t researched a soy-free fabric softener, since I don’t recommend synthetic clothing.

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Skin care without herbs & fragrance

Question from Eva

I am sensitive to perfumes and herb oils so it has been quite the journey for me to find organic and suitable skin care line that i could use daily.

Five days ago i purchased Facial mist Rare Minerals from Bare Escentuals and i broke out in hives just after first use. That, unfortunatelly happens to me often.

Any suggestions? My skin is combination ( dry with oily T zone).

Thank you, Eva, California.

Debra’s Answer

Readers? What do you recommend from your experience? I use nothing more than handmade soap on my body and face.

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Gel Coat On Fiberglass Tubs/Showers?

Question from Hope

Hi there,

Does anyone have an opinion on the safety of a fiberglass tub with a gel coat? Many fiberglass tubs, showers, and pools are made with a gel coating integrated into the surface, made of polyseter resin. The gel coats can also contain additives such as UV reducers, pigments, fillers, etc. The most affordable japanese soaking tubs (the style tub that we want) are fiberglass with gel coats. I’ve heard that acrylic is relatively unhealthy.

Our desire is to have a japanese style soaking tub that is as safe as possible. My husband suggested stainless steel (I tried to explain that some people have health concerns about it but he wasn’t convinced). I considered cast concrete but am concerned about sealants. We found a nice fiberglass model that we like, but I need to know if the gelcoat is ok. Thanks =)

Debra’s Answer

There may be many different gel coats with different additives that may or may not leach, so I don’t think one could say across the boards that they are all safe or harmful. I think you’re going to need to evaluate the gel coat of the specific tub you are considering.

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4 Year Old Memory Foam Mattress

Question from Hoping for Better

I’m new to the concept of outgassing. I’ve had allergies for years, and they did seem to get worse when I bought my memory foam mattress in the 2004/05. I finally broke down and went to an allergist, who will be testing me for allergies in a couple of weeks. I have 2 questions:

1) Is outgassing bad enough in a tempurpedic mattress that it’s worth it to replace it after 4-5 years of sleeping on it? Aren’t there other (cheaper) options? I had really hoped to keep it for 30 years. It has helped my back problems considerably, although I’m not surprised that it might be connected to my allergies because I do wake up with allergies every day, even though I’m pretty good about using allergy covers and cleaning the sheets in hot water pretty regularly.

2) Is there a way my allergist can test me for being allergic to chemicals like the ones in the bed? How do I know which chemicals I’m allergic or sensitive to? I can’t continue living with constant allergy symptoms!

I’m so glad I found this site. Thanks so much in advance for your help!

Best,
Hoping for Better

Debra’s Answer

In general, materials that outgas do so most when they are new and less as time goes by. If you noticed an increase in your allergies after you started sleeping on your Tempurpedic mattress, I would not continue to sleep on it.

Certain doctors can test you for chemical sensitivities by using what is called “provocative neutralization” testing. To find a doctor near you, visit American Academy of Environmental Medicine.

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Cleaning up lamp oil spill

Question from Judith

As always, thanks very much, Debra, for your wonderful website. I have learned so much from it.

My question is how would you clean up a spill of petroleum lamp oil from a kitchen floor and wall. We have inherited several beautiful oil lamps from my mom and I had mistakenly thought all of them were empty until two days ago, when my daughter accidentally knocked one of these lamps over. It fell on a tiled floor and against the wall of the kitchen and the floor length side of a wood desk. The smell was horrendous and is still terrible after having my husband clean up the site five times already. We have the windows open as much as possible (it is freezing here in Northern VA)and I sprinkled a lot of baking soda on the surface. I am sure the wall also absorbed a great deal of it and I am not sure what else to do. I need to be in the kitchen and right now I can only stay there for a few minutes. Is there a special cleaning agent that would help? How about the wall and the wood? Thanks so much!!

Debra’s Answer

Readers, any experience with this?

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Orange Juice Pulp

Question from Lace Blue-McLean

Question: what to do with my left over orange pulp. We received a bag of oranges for the holidays and went to town juicing most of them. Now I am left with alot of pulp. Any recipes? I know it is good for the compost pile but would like to think it could be used some other way. Thanks!!!

Debra’s Answer

Here’s a site that answers all your questions about using leftover pulp from juicing, including concerns you probably haven’t even thought of. Includes several links to sites with recipes for using juice pulp, including orange. Juicer Pulp Recipes

Now, that said, I don’t juice anything. I blend the whole fruit or vegetable with water so I get all the fiber and everything. No pulp leftover because the WHOLE fruit or vegetable is in the drink.

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Pesticides and imported furniture

Question from trying to be green in missouri

Was so excited to be a “good green stewart” and purchased sustainable and recycled wood furniture. Now I find out that in transportation it was all sprayed with pesticide. I was planning on storing dishes and clothes in these pieces. EXPENSIVE furniture.

will plain soap and water wash the pesticide off? Do I dare store dishes and clothes in them now?

Debra’s Answer

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Hand Held Steamers

Question from Lea

Anyone know of a really good hand held steamer priced under $50.00 to be used for getting into those tight spots in kitchens and baths.

I had a Euro Pro once and it seemed to work OK but leaked alot and I ended up having to send it in for repair because the tube connection to the nozzle detached inside the steamer and was useless. I want one that steams for awhile before it needs to be refilled also and a longer cord would be good.

Thanks for your comments

Debra’s Answer

Readers?

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Corn-Derived Ingredients In Meds, Foods,Etc.

Question from Martha Istvan

Over the course of many years, I have gone from diagnosed corn allergy to painful intolerance, probably in part because I did not know glycerin, ascorbic acid, and other commonly used ingredients are primarily corn-derived.

Where can I learn more about ingredients, especially chemical products used in meds, that have been created from corn? I refer to the Connors’ list religiously.

Thank you. Marty

Debra’s Answer

Readers? What sources do you use?

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Searching for Barrier Cloth that is NOT organic

Question from Maureen

I need to cover some dining room chairs and want to cover it first with barrier cloth to keep dust mites out of my cotton batting. Then cover with upholstery fabric. I am extremely sensitive to organic cotton. It makes my finger swell, crack open and bleed within minutes of touching it and I cannot be in the same room with anyone wearing organic cotton. I have done catalogue searches and internet searches to no avail. Some years ago I got non-organic barrier cloth from Heart of Vermont, but they no longer carry it. I’d love to know where I can locate non-organic barrier cloth or how to make organic barrier cloth safe for me to use. Help!

Debra’s Answer

Readers?

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Baking With Stevia In The Raw

Question from Connie

I am new to this blog and haven’t read all postings so please forgive me if this issue has already been dealt with. I just tried making brownies with stevia in the raw and they taste really nasty. I had such high hopes and now I am so frustrated! They don’t taste sweet at all! I have been off sugar, honey, molasses, etc for 3 1/2 years due to severe hypoglycemia, so I am normally very aware of any sweet taste. I exchanged the sugar for stevia using the 2 teaspoon per packet measurement. I am baffled since the Truvia I use in my coffee tastes very sweet. Any ideas?

Thanks!!

Debra’s Answer

I totally understand. My first experience with stevia was an attempt to make brownies and they were horrible.

I wouldn’t recommend using the product Stevia Extract In The Raw. There is nothing raw about it, in either sense of the word. It’s not uncooked, and it’s not without any additions. The “in the raw” part of the name is just because it is made by the “Sugar In The Raw” company (which is also not uncooked, but is straight sugar).

Their website states that in their Packet Product,”The stevia extract is blended with dextrose, a natural carbohydrate derived from corn” and in their Cup For Cup “Baker’s Bag” Product, “Stevia extract is blended with maltodextrin, a natural carbohydrate derived from corn.” How a corn sweetener is zero calorie, I don’t know. But basically what is happening here is that highly refined corn extracts are being combined with highly refined stevia extracts to make a fractionated sweetener that is no more “whole” than refined white sugar.

I used to recommend stevia drops until I decided to use only whole food sweeteners. I do recommend whole stevia herb leaves, which can be eaten fresh off the plant, or used fresh or dried in hot and cold tea blends for sweetness, or brewed alone to make a sweet tea that can then be used as a liquid sweetener.

But stevia lacks the bulk of sugar and so is not very practical for baked goods.

Sorry I can’t give you any tips on how to make stevia brownies.

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Wool Mattress and Oil-based primer

Question from Gigi

I have to decide whether it would still be advisable for me to purchase wool mattresses and bedding.

I will be repainting my entire interior walls with low or no VOC latex paints. However, it seems as if I have no choice but to prime some of my walls with an oil-based primer first due to the fact that all of the painted walls have oil-based paint, and SOME of those were had texture, and/or wall paper. This is the case for the bedrooms for which I wanted to place wool mattresses in. However, I remember reading somewhere (I think on this blog) that wool absorbs formaldehyde. Can I bake out the primer after I paint over it with latex and once that is done, purchase my wool mattresses? Or do I have to choose between the oil-based primer and the wool mattresses and bedding? It looks as if mudding the entire interior wall surface is not feasible. Do you have any other recommendations? I would not like to lay in a bed that is full of formaldehyde due to absorbing the outgassing.

Debra’s Answer

I just learned of a product called Enviro-3000, which is a very low odor, zero VOC primer and sealer. I haven’t used it yet myself, but I heard about it through someone who had used it that has a wife who is chemically sensitive, and she tolerated it. It can be used on most surfaces, so you might see if you can used that instead of oil-based primer.

It will take a lot of time or heat to cure the oil-based primer. If it is the only option, apply the primer and dry it thoroughly with heat before applying the paint and brining in the wool mattress.

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Oven Cleaner Removal

Question from HEG

I just moved into a new apartment and I don’t know if the previous tennant used toxic oven cleaner or not. I have no reason to believe he did (there is a self-cleaning feature), but in case I would like to clean the oven in a nontoxic manner that would remove any toxic residue that could exist. My thought was just to scrub the oven with water, but I didn’t know if there was a better method. I could run the self-clean oven but I am hesitant to do this if it is unnecessary since I understand that this can also release toxins (I know you are supposed to remove birds when you run the self-clean cycle). Could you tell me how best to do this so that I can have more confidence that dishes that I cook in this oven won’t have any toxins in it?

Thank you.

Debra’s Answer

I’m not concerned that you would have toxic exposure from a previous tenant’s use of toxic oven cleaner. The active ingredients in oven cleaner are ammonia (which is very volatile and would bake off) and lye (which does not outgas).

When we moved into the house we live in now, we used the existing stove and oven and never had any odors come from it.

So I think, just do nothing. I don’t see a danger here.

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Termites

Question from kb

Hello Debra,

And once again thank you for your expertise. I have read all of your posts regarding termites. For existing termite damage in a house where the wood has already been painted or treated or is not exposed, what is your choice of treatment. From what I’ve read, I don’t believe that I can use Timbor. I’ve read many sites claims about XT2000 Orange Oil. I’m finding termite damage on exterior painted wood trim as well as on two decks. It’s a frustrating situation and I’d appreciate your opinion.

Thank you very much.

Debra’s Answer

It’s hard to give you advice with such limited information. I don’t have experience with the orange oil. Why can you not use Timbor? Can the infested wood be cut out and replaced?

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Lumber Liquidators wood flooring?

Question from Tina

Hi Debra,

What would you personally recommend from Lumber Liquidators for a person with severe MCS? Or have you tested any wood from there? Obviously something that wont off-gas and that is non toxic. I looking to do a bedroom. I did try to search on your blog but didnt find any info.

Thanks

Debra’s Answer

I can’t recommend a specific floor from Lumber Liquidators. I went to the store a few years ago and looked at all the flooring they had at that time and found they all seemed to be acceptable–none had odors I would avoid.

I’ve found in general that prefinished hardwood flooring is acceptable. I’ve never seen a sample of prefinished hardwood flooring that I thought was problematic. Lumber Liquidators has a very good price.

If you want me to evaluate a particular flooring, you can send me a sample and I can research it through a paid consultation.

My long-term plans for my house include replacing the flooring in my office with prefinished hardwood and my first choice is a flooring from Lumber Liquidators.

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SYMPTOMS and Long-Term Effects of toxins

Question from Traci

Dear Debra,

I am curious what your thoughts are concerning my recent reactions. I must say I was so relieved to find your website after feeling doomed to only increasing reactions to everyday toxins. Reading your story was very encouraging!

After having chemical sensitivities for about 5-6 years, I have recently had a change in my symptoms. I went from having one-sided facial/headaches to mostly chest pain. The chest pain is result of toxins from my home after recent renovation. I must say the Austin Healthmate was a blessing to find. Thanks for the link on your site, and suggestions from readers. After using it a couple of days, I was able to return home and very hopeful. However, the varnish used it still releasing fumes, and not cured. So, if I am in the kitchen baking for awhile, I end up with chest pain.

I am curious as to what your experience is on the chest pain (or feeling of sickness in chest). I also went through a few days of reacting to everything after that. Then, after few days of relief, was able to tolerate normal everyday things.

I already had my home as non-toxic as possile (except the terrible varnish used by cabinetmaker). Also have been using non-toxic health/beauty products and as much as organic food as possible. (Thanks for the tip on spring water.)

Am I putting my health at risk by staying in my home for months while the fumes finish off-gasing? I want to live in my home with my family, but don’t know how long I should have reactions.

Debra’s Answer

Please, please, please, everyone reading this, if you are having symptoms, leave your house. Air filters can help, but the first thing to do is remove the toxic exposure, and if you can’t do that, remove your body from the toxic exposure.

Nobody should be around toxic varnish that is not yet cured. It should not have been used in the first place. There are plenty of water-based wood finishes that could be used.

If the vanish is on a built-in cabinet that cannot be removed, stay someplace else and use heat to speed up the curing of the varnish. Or have it removed.

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How long did it take for your Harmony office paint to dry?

Question from Angelique

Debra — You wrote on your website that you used Sherwin Williams Harmony paint in your office, and that you were able to use your office as soon as the paint dried.

How long did it take the paint to dry, and did you super-heat the room to facilitate the drying and off-gassing?

I just had my office painted with Harmony. Like you, I have an intense color (mine is bright yellow) but unlike you I used a semi-gloss.

It’s relatively cold here in Arizona (40s – 70s). The room’s doors are open to the outside and there is a high-speed ceiling fan going.

I tried closing up and super-heating the room when it was first painted a few days ago, but I have no idea if it did anything except let me get hit with a wave of intense paint when I opened the door. The smell has gone from much of our house but it’s certainly there strongly in the office and it would travel around the house if I turned on the heat, even though I have the vents in that room blocked as well as I can. (The door is taped shut.)

Debra’s Answer

It was no more than a few days, and yes, we heated it for one day, I think. This was almost eight years ago, the summer of 2002. By the way, it still looks like new.

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Prefinished Oak Wood Flooring

Question from Brenda

Hi Debra,

I had a bad reaction to Mohawk Smartstrand carpet after it was installed. They said it was green carpet plus and met the CRI guidelines. The adhesive in the backing of the carpet had a bitter odor to it. So we had it removed after having it for two weeks. My MSC is flared up big time. Then to add insult to injury my husband moped the plywood floor with vinger and water and that cut loose some more chemical problems for the last two weeks and I have been even more flared up. I have the windows open 24/7 to figure out what to do with this problem. It is cold outside too with snow. I did go to Menards and found what I thougt was a good prefinished oak wood floor by Great Lakes. It was Appalachian hardwood with a 50 year aluminum oxide finish warranty verfied sustanable based on data from US Forest Service. I thought that would solve the problem. I bought a bundle and took it out of the box to air out over night in a heated room. The next morning I woke up to a glue like smell odor in the wood and it make me very ill. This has been quite the ordeal going on since August.

Are there better prefinished woods than others. I had one of my friends who has severe MCS and she noticed the odor too. That was with just one bundle and I needed 13 more bundles to complete the flooring job if I were to have had it done. I talked with the floor layer and he said it was in the prefinish. He said when the company bakes on the prefinsih wood they pack it up immediately and doesn’t give much time to offgas. Now I don’t know what to do with this floor problem in my living room and my physical reaction to it. This is a dilema. If a person has a problem with prefinished floors what would be another option to consider? Thank-you.

Debra’s Answer

It’s been my experience that when you first open a box of prefinished hardwood flooring there can be an odor from the finish that is not 100% dried. Your installer is correct in that regard.

My experience has been that if I leave the flooring sitting outside in the sun for a day, it finishes drying and after that there is no problem. Heating the flooring also works.

It sounds to me like your body got really oversensitive with the other exposures. With enough heat to bake the finish, I feel confident the prefinish hardwood flooring will become nontoxic. In your current supersensitive state, you may still react to it.

I wouldn’t discard the idea of prefinished hardwood floors. I would suggest going someplace safe and letting your body calm down for a bit before making a final decision about this.

You could always use ceramic or porcelain tile floors, or stone, which would be even safer.

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Nature Clean Lotion a Good Alternative?

Question from Erin

Hi there – I have found Nature Clean moisturizing lotion at my local grocery store but I am not sure if it is a good lotion. My knowledge of harmful ingredients is limited, so I don’t know if it’s okay or not. Here’s the product info…

Made with Vitamin E and the extracts of cocoa butter and ginger root, this 99.7% natural Moisturizing Lotion nourishes and protects skin without leaving behind a greasy film.

The formula is unscented and exceptionally mild therefore it’s perfect for all skin types, including those with allergies or chemical sensitivities. Ideal for everyday use to nourish, protect and help maintain your skin’s natural moisture balance.

Both formulas have been created without any Petroleum Ingredients, SLS & SLES, PEG, Cocamide DEA, dyes, perfumes or any suspected carcinogens. It’s a Vegan product and has been pH-balanced.

Ingredients: WATER, GLYCERIN, CAPRYLIC/CAPRIC TRIGLYCERIDE, GLYCERYL SYEARATE, CETEARYL ALCOHOL, SODIUM STEAROYL LACTYLATE, SQUALANE, COCOGLYCERIDES, CETYL ALCOHOL, ZEA MAYS (CORN) STARCH, THEOBROMA CACAO (COCOA) SEED BUTTER, ZINGIBER OFFICINALE (GINGER) ROOT EXTRACT, HYDROXYETHYL CELLULOSE, TOCOPHERYL (VITAMIN E) ACETATE, PANTHENOL, BISABOLOL, ALLANTOIN, FOENICULUM VULGARE (FENNEL) FRUIT EXTRACT, HUMULUS LUPULUS (HOPS) EXTRACT, ACHILLEA MILLEFOLIUM EXTRACT, MELISSA OFFICINALIS LEAF EXTRACT, VISCUM ALBUM (MISTLETOE) FRUIT EXTRACT, PHENOXYETHANOL (PRESERVATIVE), ETHYLHEXYLGLYCERIN.

Any insight would be helpful. Thanks!

Debra’s Answer

Whether or not this is a good alternative depends on what you are looking for. If you are primarily looking for an unscented lotion, then this is probably fine.

However, when I look at this list of ingredients, I first of all am seeing that none of the ingredients are organically-grown, and to me using organic skin care products is as important as eating organic food, as skin care products go right through your skin and into your body.

There are also a lot of ingredients with chemical names rather than natural names, like “glyceryl stearate,” rather than “coconut oil.” These ingredients may originate in plants, but they are not in their natural state.

Here’s a little analysis of the ingredients.

WATER – could be any water with any pollutants, probably tap water

GLYCERIN – a byproduct of soap manufacture

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CFC in refrigerator

Question from HEG

I just moved into a new apartment and noticed that my refrigerator has a warning sticker on it saying that it contains CFC-12. Is this something I should be concerned about – should I get a new one?

Thank you

Debra’s Answer

CFC-12 is a refrigerant that is inside the refrigerator. You are not exposed to it. However, it depletes the ozone layer and contributes to global warming, so it is important that it be disposed of properly.

The EPA has established a Global Warming Potential (GWP)– a number that refers to the amount of global warming caused by a substance. The GWP is the ratio of the warming caused by a substance to the warming caused by a similar mass of carbon dioxide. The GWP of CO2 is defined to be 1.0. By comparison, CFC-12 has a GWP of 8,500. So it is of high concern.

There are other CFCs and HCFCs with much lower GWPs. If you were buying a new refrigerator it would be a good idea to consider the GWP of the refrigerant. However, I don’t see the need to buy another refrigerator and dispose of this one. Might as well get the use out of it.

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Surgical Sutures

Question from Karen

I would love some input from anyone who has had a similar experience or who has a suggestion.

I am scheduled for gyne surgury the end of this month. I am very chemically sensitive to chemicals, especially petrochemicals. I’ve been told that the sutures need to be absorbable. The surgeon’s office stafff said they typically POLYSORB, PDS or MAXON sutures.

My surgeon is under the impression (from the manufacture) that anything the FDA has approved is fine and that even though the materials are made from chemicals, they are all inert.

I have previous surgeries resulting in systemic and local reactions that continue to be troublesome. In looking at my surgerical reports, I see that the sutures contained Vicryl, Copolymer lactic and glycolic acid,and/or a Polyester-polymer, and possibly formaldehyde in the manufacturing process. I also have had titanium staples from a surgery which my body rejected and had a titanium pin put in my arm and finally removed due to a painful reaction. Doctors are taught that titanium is 100% fine for all patients which is not accurate.

I would love to have the surgeon use something like silk, but the suture needs to be absorbable.

I asked the surgeon’s office if they have an example of each type of suture so I could “test” taping it to my skin (with paper tape)for 24 hours and see if my body reacts. “They” said that they don’t have any samples in the office. I can tell that they already think I am over the top.

Debra’s Answer

Readers?

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PEVA vs. EVA shower curtain

Question from HEG

I went to Target looking for alternatives to vinyl shower curtains and I found both EVA and PEVA ones. What is the difference and is there one that is less toxic than the other?

Thank you

Debra’s Answer

PEVA is a nontoxic vinyl (it doesn’t have the chlorine molecule that makes PVC toxic). I used a PEVA shower curtain in a rented apartment for three months. It worked great and doesn’t smell at all.

EVA is Ethylene vinyl acetate, a copolymer of ethylene and vinyl acetate.

Both of these are plastics made from petrochemicals, but they have very low toxicity.

Either a PEVA or an EVA shower curtain would be better than a PVC shower curtain.

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Removing Armour All Odor, Car Air Filter

Question from Marie

We’re looking for a used car that my teenager with severe electro-sensitivity and MCS can tolerate. One had been sprayed with Armour All, we think, so he wouldn’t enter the car. Can this be easily removed? I would clean it with vinegar and water or baking soda. Or should I steer clear?

Also, we haven’t bought a car air filter to help with traffic exhaust, wood smoke, etc. afraid of the EMFs. Any thoughts, recommendations?

Many thanks.

Debra’s Answer

Readers, any recommendations on these questions?

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Wood flooring??

Question from Denise

Hello I am replacing carpet in the upstairs bedrooms. I have MCS and I am real sensitive. It seems as months go by I am getting more and more sensitive. Anyway I am not sure on which wood flooring to choose. I am looking at solid unfinished wood flooring that I will nail down. But theres a few to choose from. If anyone has any experience in wood flooring that would be great. I have a few choices from oak, red oak, maple, souhtern yellow pine, new england white pine, and hickory. I am so sensitive I am just afraid the wood might smell.

Thanks

Debra’s Answer

We’ve already discussed wood flooring a lot on this blog, but i see you are asking specifically about the type of wood, not the type of flooring.

If you are MCS, you’ll want to choose a wood that has fewer resins, thus less odor. Like you wouldn’t want trees known for their scent, such as pine, cedar, etc. Oak is generally fine.

Readers, what is your experience with different woods you like?

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Aller-Ease

Question from liz

Hi Debra,

Thanks for your wonderful site. I am looking for an inexpensive dust-mite barrier for my son’s mattress. Aller-Ease has a mattress cover (the “Original” style) made from polypropylene fabric with a polyethylene film. Do you think that would be safe? I know that you’ve stated that polyethylene is safe and doesn’t off-gas, but what about polypropylene?

If you don’t recommend that one, Aller-Ease also makes a cotton mattress cover. Do you know of any reason why that wouldn’t be safe? (The advantage of the Original is that it is waterproof).

Thank you!

Liz

Debra’s Answer

There is a slight toxicity to polypropylene that polyethylene doesn’t have. If the polyethylene is in the outside, I would say it’s fine.

The cotton one would be better if there is no finish on the cotton.

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Rugs

Question from HEG

I am looking for some nontoxic rugs in a new apartment and I am being extra careful to select nontoxic ones due to the fact that I have an infant. I have found that the ones sold specifically as nontoxic by the sites that are recommended here are VERY expensive, and we simply don’t have the budget now for those. I noticed that IKEA sells 100% wool rugs. Are these toxic? What questions could I ask them about the rugs to determine if there is anything toxic about them? Are there are widely available stores that I should check out? Because we have an infant who is just starting to crawl it is important to me to have a very thick well-cusioned rug in case she falls because the flooring underneath is marble.

Thank you.

Debra’s Answer

The main things you want to look for are backing materials and mothproofing. Often latex and jute backings have strong odors. Mothproofing is usually sprayed on wool carpets.

That said, I once found a totally nontoxic wool area rug at Home Depot, of all places. I still have it in my hallway and it has never had an odor, and I’ve never experienced ill effects.

I wish I could send you to “The Nontoxic Rug Store” at a mall near you, but unfortunately they don’t exist.

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Sealant For Fragrance Odors On Walls

Question from HEG

We have committed to a rental property and have noticed some lingering smells from fragrance products used in the unit. The floors are marble so they probably don’t absorb the odor too much 9I assume), but I was wondering if there is a sealant that we can apply to the walls over the paint to lock the odors in? I am assuming a new coat of VOC-free paint won’t suffice, but I was curious about whether any of the AFM sealers may do the trick?

Thank you.

Debra’s Answer

You are right…a coat of VOC-free paint probably wouldn’t do it. As for the AFM sealants, you should contact them and ask for their recommendation.

Readers, do any of you have experience using any sealants to block fragrance odors?

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CZ Infrared Portable Quartz Heaters

Question from Barbara

Are you familiar with these heaters? We’ve heard they are good but wanted to get your feedback.

Debra’s Answer

I went to their website at www.infraredappliances.com/ and called Customer Service. They were very helpful.

This is a unit that has a far infrared unit inside a metal box. The heat from the far infrared unit comes out the front, and does not heat the housing. Around the metal box you can have your choice of plywood or plastic housings, the plywood housings covered with your choice of wood veneers.

The representative said “this heaters do not outgas.” They are concerned with health as well as saving energy.

Has anyone actually used one of these? I imagine you might be able to special order it without the plywood or plastic housing.

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Replacing Windows

Question from Jenny

Hi Debra,

We live in a house that is about 40 years old and has wood casement windows. When we first moved into this house about 16 years ago, we had looked into replacing the windows but the gentleman that came out to give us an estimate was quite honest in saying that the windows we had were a good quality and we should just replace the weatherstripping and mechanisms. 3 1/2 years ago it was discovered that I have MCS and we are having to revisit the window issue. The windows are double pane but we live in Canada and the standard now is triple pane, so we do have some energy issues that we are dealing with and more importantly, mold issues on the window frames. When the temparture drops, water vapour builds up on the windows and has led to mold growth. I saw in a previous post you did that you had 40 year old wood windows and you prefered those over new windows. However, I wonder what you would do if you were dealing with the mold and heat loss issues we have. I would hate to have to replace these if I have another option. Do you or any of your readers have any suggestions.

Debra’s Answer

Readers? Any success with window replacement?

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Laser Treatment For Skin

Question from Amy

Dear Debra,

I would like to get your advice about using a laser treatment for a skin lesion on my face. The laser treatment would be at a dermatologists office.

I have some hereditary lesions on my skin that are quite small but noticeable and I would like to have the ones on my face removed.

I was told the most effective treatment was to zap it with a laser, but that it might require actual insertion of a needle and laser to get underneath the skin.

What do you think about the safety of this?

Also, would this be any different than, say, hair removal via laser, which perhaps is more readily researched? Are there any safety concerns with laser treatments of the skin.

Debra’s Answer

I haven’t researched this at all, and have not heard of any dangers just in the normal course of reading.

Readers, any experience with laser treatments or knowledge of possible dangers?

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Is Leather Safe

Question from Terry Ann

Debra

I want to buy my dog a new leather collar, but can I assume that it is safe in terms of chemicals outgassing or leaching into his skin? I know leather is natural, but do they treat it somehow during the manufacturing process? My dog has immune issues and I worry about just about everything anymore that he comes into contact with.

Thank you! Terry and Dusty

Debra’s Answer

Leather itself is not toxic, as it is simply the skin of an animal. However, it may be treated with various different substances, some of which can be quite toxic.

I would contact the manufacturer and see how the leather used was treated.

I find some leather products to have quite an odor and others to have none at all.

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Dry food storage ideas

Question from Lisa

Hi, I am trying to find a chest or a small cabinet to store my dog’s dry food inside the bag. I am currently using an old large rubbermaid chest, and am worried about the plastic. I am looking for something fairly large – it could be a small cabinet or chest size for a 40 lb bag of dry food. Any ideas ? Thanks for your help.

Debra’s Answer

We store our cat food in a small galvanized steel garbage can, which you can buy at most hardware stores. It has a lid which keeps the cat food fresh and a handle that makes it easy to move if needed.

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Nontoxic repair for porcelain bathtubs

Question from Lyn

Dear Debra,

My landlord wants to repair some cracks in the porcelain tub in my unit. Is there a non-toxic bottle of porcelain repair or should she just caulk those areas with the AFM Safecoat Caulk that I can tolerate?

Thanks for your incredible website,

Lyn

Debra’s Answer

I don’t know of any nontoxic porcelain repair. Use the caulk you tolerate.

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Bed Bugs

Question from JJM

Hey Debra…I wondered if you had time to look into this product I just bought and about to return from Protect-A-Bed…I saw this whole show just last week on Dr. OZ about bed bugs and when you travel and how these bugs do not discriminate and how easy they can be brought home.

So I invested a bit of money and ordered the mattress and box spring & two terry pillow covers. I washed 2 times in Seventh Generation free and clear and put them on. The smell was so annoying and made me dizzy. I called the company to return and they are…I have learned my lesson and will read the fabric next time. I just didn’t want bed bugs and freaked. I talked to a customer service rep there and sent her what I could about the following materials on your site to educate her.

On their packaging states: 100% Polyester (Main Panel), 100% Polyester (Skirt), Lining 100% Polyurethane all sides laminate! Any comments there!? I would like to send them your response. I have sent them that article from the Polyurethane.org about the safety of it like you posted once.

Debra’s Answer

If you are concerned about bed bugs, get Nature’s Defender Cedar Oil products. You can carry a spray bottle with you and spray the mattresses in hotel rooms. The cedar oil kills them. You can also spray this in your home if you are worried you have bed bugs.

It does smell like cedar, but the smell dissipates and it is not toxic.

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Expecting A Baby Soon — Mattress Outgassing Question

Question from ACC

I am expecting a new baby in 6 weeks and concerned about the baby nursing and sleeping on my mattress. From past experience, I anticipate that the baby will likely not sleep in his crib and will want to be with me. My current mattress is a king-sized mattress that I inherited from my mother. It is about 3 years old. I cannot afford to buy a new, king-size organic cotton/wool mattress. (My older son has a latex allergy, so NRL in a mattress is not an option.)

What are my options?

1. “Wrap” my mattress? I have heard that mattress works to contain VOCs, and yet I’ve heard other opinions, as well. The wrap is made of polyethelene — is that right? Is it safe?

2. Put an organic wool/cotton mattress cover on my bed to at least create a barrier (theoretically) between the mattress and the baby?

3. Do a combination of the above?

How long do mattresses outgas for? Do they outgas more or less as they get older?

Debra’s Answer

Mattresses outgas less over time.

Polyethylene wrap will help and outgasses less than the mattress itself.

A cotton/wool mattress cover will not block outgassing fumes.

Probably a combination of both would be your best bet. The polyethylene would block more emissions, and the mattress cover on top would give more comfort.

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Correcting paint job

Question from val

We had some water damage in our laundry room and today, the walls were repaired and painted. Unfortunately, they painted with Cloverdale Premium Eggshell – not VOC free. It does say on the can “VOC’s – less than 150 grams/litre”. I have 2 questions: 1. I don’t know if that is a worrying concentration. 2. Is there a way of correcting this, for example, if I paint over it with low VOC paint, will the VOC paint underneath continue to off gas. The painted area is roughly 10ftX10ft. Thanks.

Debra’s Answer

California’s standard for VOCs–the toughest indoor air quality standard in the United States–is 250 g/L, so your 150 g/L could be considered “low VOC.”

Are you having problems with odors? I’m not sure you need to do anything. VOCs are very volatile and outgas quickly. If anything, I would heat the room to speed outgassing rather than putting another paint over it.

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Nikken Products

Question from Dana

Hi all,

I’m wondering if any of you have tried the Nikken magnetic products for air and water purification (as well as general health). I’m wondering (A) if the “magnetics” theory holds any water at all, and (B) if it does, are the products so far superior to traditional air and water systems that they’re worth the hefty price?

Thanks for any feedback you have!

Dana

Debra’s Answer

I haven’t studied all their products in-depth (and their online catalog is very difficult to read), but specifically, magnets alone do not remove air or water pollutants.

My father was very interested in magnets for health and used to carry a couple magnets around in his pocket, but I think the question of magnets for health is entirely separate from Nikken products.

Readers, any comments on either Nikken products or magnets?

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Visions Cookware

Question from Judith

Is it safe to cook in chipped Visions Cookware? A few of my pots became chipped from vigorous cleaning on the inside when I cleaned off burned food. As much as I like this cookware, it does require vigilant survelliance.

Debra’s Answer

Visions is the same material through and through, so chipped Visions would be the same as unchipped Visions.

I should mention, though, that many people have reported safety issues with Visions shattering during use, though I have been using this cookware with no problems for more than twenty years.

My personal opinion on this is that risks and benefits need to be considered. Most people drive cars, for example, and walk across streets, even though people are killed in car accidents regularly.

I consider that the likelihood of my old Visions cookware shattering is less than the health danger of using cookware made from more toxic materials.

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KitchenAid Mixer Stainless Steel

Question from Texas Cook

I have tried to rid my kitchen of as much stainless steel as possible. I am learning patience when it comes to boiling my water with a Visionware glass pot and I have just now learned the secret to great non-sticking eggs in the cast iron skillet. My next big hurdle is the fact that I have always wanted a KitchenAid mixer. We now have the money to splurge on one and I find myself not wanting the metal mixing bowl. Is there such a thing as a KitchenAid with a different type of bowl? Is it okay to mix in this bowl as long as you do not leave the food in it after mixing? What about the metal wisk and dough hooks?

Thank you, Debra, for your Q and A blog. I continue to learn so much from it!

Debra’s Answer

Well, aren’t you lucky. KitchenAid 90th Anniversary Limited-Edition 5-Quart Stand Mixer comes with a glass bowl with a handle.

For those of us who want to replace our stainless steel bowls, the glass bowl will be available as a replacement bowl in 2010. I’ll be getting one for my KitchenAid.

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Weed Control Coco Fiber Edging

Question from Cheryl

Hi all,

I have a tough time battling weeds here in sunny, moist Florida and mulch with tons of compost, but the weeds still poke through eventually. I was wondering if a product sold by Gardeners’ Supply Co. would be helpful. It is Coco Fiber Edging which is recycled coconut fibers bonded with natural latex rubber. Is this non toxic? Thanks for any info or advice.

Debra’s Answer

I’ve not used this product, but it seems fine to me.

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Genesis Air Photocatalysis

Question from fwm

I have discovered that I am sensative to Formaldehyde and probably other indoor irritants. This was verified when I bought a dining table and found that it was manufactured in Viet Nam and was made with MDF. It is currently in the son’s studio with the chairs I bought degassing. (He doesn’t live at home anymore so it’s storage now.)

My husband works for an Industrial HVAC company and has ordered a Genesis Air Photocatalysis unit from his parts department. It was recommended by his in-house new equipment salesman.

Does anyone have experience with this unit for Formaldehyde removal? It’s $ 1,000.00 so I hope it works.

Thank you.

Debra’s Answer

Readers?

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Lead free tagine

Question from Julie Burns

I am interested in purchasing a tagine for Moroccan cooking, and am wondering if anyone has purchased any brands they recommend and have tested them for lead?

Thanks!

Julie

Debra’s Answer

Ah…I love tangines. I have one I purchased many years ago in Germany that was handmade, so I don’t know any brands to recommend.

Readers?

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DRY-LOC water proofing paint and exotic parrots

Question from shelley

Hi,

I had my basement painted with DRY-LOC waterproofing paint and I need to know how long to wait before bringing my parrots back into the house.

I am also having my ducts cleaned after removing molded paneling and floors down there before I run the furnace again.

Any experience and/or wisdom from avian experts out there? I want to be sure that I don’t hurt my flock.

Thanks,

Shelley

Debra’s Answer

Readers?

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Dog Vitamins

Question from Susan Spann

My dog needs a good multivitamin high in iron and fiber. But the one the vet sells is too expensive whilst the one we purchased at another chain store makes me sneeze. I have multiple allergies-food, environmental, contact and chemical! Are there animal vitamins without yeast, wheat, dairy or whatever is causing my sneezing fits in them? Thank you!

Debra’s Answer

Readers?

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How Can I Remove Scent From My Hair?

Question from Linda

Help — a new hair stylist “forgot” my just-stated request for ‘no styling products’ and slathered my hair with a perfume-containing lotion. Thirteen hours and seven washes later I am still ill from the odor and moreso from the taste left in my mouth. Anyone have ideas on how to get this tenacious fragrance out of my hair — without hurting my hair or scalp any more than seven shampoos (with fragrance-free products of course).

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Draperies to block out light at night

Question from Mary

In order to block out city and neighbor’s lights, I have hung cotton canvas drapes and a valance in the bedroom, and then attached two layers of fabric with safety pins. This arrangement is very heavy and bulky, so they don’t open very wide in the daytime, and then when it’s time to shake the dust out, I have to unpin and repin the layers to the draperies.

I’d like to find something easier to work with. If I have to pin something to the fabric, I’d like it to be only one layer. I am wondering about using barrier cloth. Would one layer block out light?

I have seen ads for drapes with an acrylic foam backing. I’m wondering how bad they smell and if I would need to wash them first. Is there anything else out there besides acrylic?

I live in an apartment, and I don’t particularly want to get involved with blinds. I would consider using a second set of curtains or drapes on a second rod, rather than two layers that are attached.

Debra’s Answer

I found some black cotton curtains at Target a couple of years ago. I think they still sell them. We get the morning sun in our bedroom, so use them in the morning if we want to sleep in. It doesn’t make the room pitch black, but does block a lot of the light.

I like your two sets of curtains idea. That’s what they do in hotels. You could use two sets of cotton or linen curtains.

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Oven Bags

Question from charlotte

I’ve been elected to make Thanksgiving dinner this year and was wondering if anyone has experience using the Reynolds oven bags and if they are safe to use. The box doesn’t state what they are made of, so it makes me wonder, especially with all the bad stuff we’ve learned about plastics lately? I think if it works like it says it does, it would save on the soap and water necessary for clean-up after a traditional roasting.

Debra’s Answer

I wasn’t able to find out what they are made of either.

I wouldn’t heat my food in an unknown plastic in the oven.

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Looking for a Play Gym for Infant

Question from Elizabeth

Does anyone know of a safe play gym? I have been searching and can’t find a real nice organic or safe one (or at least that I think might be safe. My daughter just had a baby girl this past summer and is no expecting on the baby’s birthday. Any help would be appreciated.

Debra’s Answer

Readers?

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Tar paper moisture barrier

Question from Gigi

We will be laying down Bellawood hardwood flooring with nails.

We will be laying down Exterior grade plywood over the top of an existing plywood subfloor. This is located over a crawlspace. The old tar paper has to come up. What we need to know what are our options regarding a moisture barrier? I read that the exterior grade plywood is considered a moisture repellant, according to wikipedia. Does this mean we can bypass placing tar paper between the plywood? Do I need a tar paper moisture barrier if I use exterior grade plywood underlayment? If we have to use tar paper, then what can we do to minimize the off-gassing?

Debra’s Answer

This question is a little more technical than I have experience with. I’ve laid a lot of hardwood floors, but never needed to use a moisture barrier.

I wouldn’t use tar paper. Can you use Tyvek? This is a plastic but it is very nontoxic.

Readers, what moisture barriers have you used under wood floors?

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Granite and mineral deposit build up

Question from Kelly

Debra,

A friend asked me last night about what to use to remove the mineral deposit build up around her kitchen faucets that are surrounded by granite. I see by other postings here that vinegar is not an option. Do you or your readers have any suggestions for a non-toxic way to remove this build up? I’m at a loss as soaking in vinegar has been my faithful way to do this on my porcelain sinks/tubs.

Thanks for the help.

Debra’s Answer

Readers?

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Has Bon Ami changed?

Question from Clare

This may be too late to be of help to the person who asked this question back in 2007, but it might help others who are still wondering about Bon Ami. I too have noticed, in the past 3 – 4 years, an odor coming from Bon Ami; it seemed to be a chemical/perfumy smell (I am chemically sensitive, so this was quite disturbing), so I checked the ingredients and went on the website to see if anything had changed – but there was no indication of any change in contents.

I did finally discover the source of the smell. It’s from perfume chemicals(specifically, from the detergent aisle where it’s usually located) in whatever store the Bon Ami is sold in; the very active molecules of the chemical perfumes are absorbed quite readily through the paper seal on top of the canister and then into the powder; it may even get through the cardboard that the canister is made of, but the absorption through the top is more than enough to contaminate the product. I’ve found this problem in nearly every grocery store that I’ve shopped in, even health food stores (from scented candles & soaps). The fragrance chemicals are absorbed and/or coat everything that’s in the same space, including produce (so much for buying organic!)

My solution is to purchase as much as I can from online or order in bulk; I’ve recently found Bon Ami for $1.17 each, or $13.99 for 12, from Ace Hardware, although it remains to be seen (or rather, smelled!) whether or not it is odor-free.

Hope this helps someone!

Debra’s Answer

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Pet bed

Question from Denise Cueba

I’m looking to buy a bed for my 70 lb. German Shepherd. I was hoping to find something organic but my main concern is that it does not have anything toxic in it. Any advice would be greatly appreciated.

Thanks

Debra’s Answer

 

I would choose a pet bed with an organic cotton cover and natural fiber fill.

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MCS Sufferers Which Air Purifier helped you?

Question from Laura

I am a MCS sufferer and for reasons beyond my control I live in a small town with alot of woodsmoke fumes, exhaust from the street we live on, and also formeldehyde fumes from the house itself. I want to find a good air purifier to get me through this until we can move.

I am looking at the Series 400 E.L.Foust

I think from what I’ve heard it has helped many.

I also saw some mention Aller Air . They have a dizzying array of models at hight costs. I would like to know if anyone with MCS has found Aller Air to be better than others or worse and if it compares with the Foust?

I also saw the Aireox purifiers but they are more for rooms and autos and I need a more extensive air purifier. I would like one of these for the car someday. Any input would be greatly appreciated.

Debra’s Answer

Personally, I used the EL Foust 400 many years ago and it worked for me. Had one for my car too that plugged into the cigarette lighter.

Readers, what is your experience?

EK-air-spaceSince this post was originally published, a new air purifier has come available that was specifically designed for people with MCS. The metal housing holds two filters: a HEPA filter to remove particles and a filter made from the EnvrioKlenz “core techniology,” made from safe, natural earth minerals that remove both natural odors and volatile toxic chemicals. This technology captures and destroys chemicals and odors for true elimination. More at Debras’s List | Enviroklenz.

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Ecodent Dental Products

Question from sarah

Hi Debra,

What is your opinion of EcoDent toothpaste? Is this a natural product and good for health – no additives, etc.?

Thanks!

Sarah

Debra’s Answer

First of all, Ecodent does not make toothpaste, they make tooth powders. I have used them and really like them–in fact I probably will be buying more very soon since I have been trying out some other tooth powders I didn’t like.

I actually prefer tooth powders over toothpaste. Ecodent toothpowders contain minerals and herbs, no sweeteners or sodium lauryl sulfate.

All Ecodent dental care products are fine with me.

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Blown In Insulation

Question from Lucy Hemmendinger

I am having my attic insulated through a state program that will save me a lot of money. The contractors use blown in insulation, I believe made from recycled paper that may have ink on it. My concern is that when further work is done in the attic such as installing a ridge vent or removing mold, that the cellulose will be disturbed and tracked into the living space. It seems that any time a person went into the attic that they would track or spill some of the cellulose.

I am not sure if this is healthy insulation to have in the attic. it will be sitting on top of the existing traditional fiberglass insulation. I am also not sure how risky it would be if a bit of the dust tracked or trickled into the living space.

Does any one have experience with blown in insulation?

What are the risks, if any?

Lucy

Debra’s Answer

I know there are some readers out there who know more about insulation than I do. So I’ll leave this answer to them.

Readers?

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Sweet Leaf Stevia Safety

Question from CA

Hi Debra and all, I know you have only been recommending the whole leaf stevia, but I saw Sweet Leaf brand which seemed the most natural of the commercial brands. The type I saw only contained stevia (or stevia extract) and inulin fiber. What do you think of this in terms of health safety? Is it close enough to a whole food? Thanks for your help.

Debra’s Answer

If it’s a white powder (I’ve never seen it), it’s just as refined as white cane sugar, not a whole food.

Whole leaf stevia is easy to brew, like making tea. You can’t use it cup-for-cup as a replacement for white sugar, but you can add it for sweetness to things like smoothies and salad dressings, or soak fruit in it, and especially make iced herbal tea. I have it growing in my garden and I just pull leaves of mint and stevia and make tea for a very refreshing beverage.

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Shampoo

Question from Srini

I am trying to find a good shampoo which is totally natural.

Some people recommended Aubrey but that product does not produce lather at all and my hair was stripping due to the friction.

Any suggestions would be welcome.

Debra’s Answer

Readers?

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Sealing in toxic cabinets

Question from Debbie

Hello,

I have not made my house green and am finding this website to be a valuable tool.

We just bought new kitchen cabinets which was a mistake. We are going to put them in a heated garage for at least 6 months before we install. Anyone recommend something to lock the VOC’s in. They are all wood cabinets but the stains and glues probably are not low VOC. Any help would be greatly, greatly appreciated!

Thanks,

Debbie

Debra’s Answer

If you are airing the cabinets in a heated garage for at least 6 months, you probably will not need to seal them.

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Repairing Loose Kitchen Tiles

Question from Lauri

Hi,

The edges of a few of the tiles on my kitchen floor have loosened, and are sticking up. I have tripped over them one too many times, and am afraid of getting seriously injured. The tiles, themselves, do not appear to be loose, just whatever is keeping them attached at their edges to the floor. Are there any products that are odorless and chemical-free that anyone can suggest to stick the edges back down? I am extremely sensitive to the odor from adhesive or caulk, and just don’t know what to use. Thank you, all, and a big thank you to Debra, for this wonderful newsletter.

Debra’s Answer

Just use regular white or yellow woodworking glue such as Elmer’s.

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Formaldehyde and polyester

Question from Abby Sernoff

Hi I recently found out I am allergic to formaldehyde. I am trying my best to eliminate it from my environment, which is proving quite challenging!

I am aware that it is highly present in permanent press fabrics and poly/cotton blends, but I have read varying things about the presence of formaldehyde in 100% polyester.

Any help would be appreciated. Thanks 🙂

Debra’s Answer

I don’t know about formaldehyde used on polyester. It’s not the kind of thing I would research because I have no interest in polyester fabric, entirely made from petrochemicals.

If you wanted to find out, I suggest researching the manufacture of polyester fabric, online or in the library. There are books and journals about textile manufacture–even an encyclopedia may be helpful.

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Shower Curtain

Question from Mary

My old nylon, I think, shower curtain has a trace of mildew on it. It is at least ten years old. It is time to replace it.

I live in an apartment and do not have a clothes line to air it on. I don’t want to have to launder it frequently. I do have a bathroom window and I do mop up the shower after every use.

Are there natural fiber shower curtains that would remain mold-free for an extended period of time?

Are there nylon shower curtains available without Teflon coating? Do you or your readers know where to find one?

If a polyester shower curtain doesn’t say it is Teflon coated, can I presume it isn’t?

As always, thank you for this wonderful website!

Debra’s Answer

I don’t know of a natural fiber shower curtain that wouldn’t have mildew problems.

And having not shopped for nylon or polyester curtains, don’t know about the finishes you mention.

Readers, any suggestions? In this case, seems like a nylon curtain would be the better choice, as nylon is one of the least toxic plastics.

Ordinarily I would recommend putting in glass doors, but this reader can’t do that in a rented apartment.

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Replacing Fiberglass insulation in an unfinished attic

Question from Gigi

Dear Debra,

I have read your recommended safe solutions for insulation in “Home Safe Home”. I have also searched the Q&A section.

However, it is not clear to me if the advice givens covers unfinished attics.

We currently have blown fiberglass insulation on the floor of the attic. It has been there at least 20 years.

On the wall adjoining of the attic that adjoins a room, there is fiberglass batting with a layer of plastic over it. There is no drywall covering the fiberglass on that wall.

There is no insulation on the sloping roof portion of the attic.

Debra’s Answer

I’m not an expert on installing insulation, but I know some of my readers are.

So, readers, what are your recommendations?

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Scanpan cookware

Question from Hi Debra,

Have you ever heard of Scanpan cookware? Its made in Denmark, and their products are made of a creamic-titanium compound. Their website is www.scanpan.com. I was considering purchasing one of their large pots which is on sale at a local store, but I wanted to get your opinion on the safety of this product.

Thanks so much for all you do. I love your website!

Laurel

Debra’s Answer

OK. Here’s the deal on Scanpan.

First, there seem to be several types of cookware made by this company. The one I think you are asking about–the one with the ceramic-titanium finish–is their Classic New Tek.

At www.scanpancookware.com/pages/scanpan-background-pv-c0-6.html it says the following:

“Both ceramic and titanium are incredibly hard materials. After having pressure-cast the raw pan body, the ceramic-titanium compound is super-heated to 36,000º F (thirty six thousand degrees!) at which point it liquefies. The ceramic-titanium enters a “plasma state”. That liquid plasma is then fired into the pan surface at twice the speed of sound. Lots of heat and impact. The ceramic-titanium literally anchors itself in the aluminum surface and becomes one with the pan.” So far, so good.

“When looking at SCANPAN CLASSIC NEW TEK under a microscope, we see something like a lunar landscape. A myriad of mini-craters, all similar in size and shape. These craters were created when firing the ceramic-titanium compound into the cooking surface, and are then filled with our specially formulated NEW TEK non-stick compound. The compound is in the craters, not on them. The ceramic-titanium protects it from being scraped away. Even if you use a metal spatula.” This is the part I am concerned about. They say their nonstick coating is PFOA-free, but that’s all we know about it.

The selling feature of the Scanpan is that you can’t scrape away the nonstick finish, but the nonstick finish is still there.

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Off-gassing from new TV

Question from bebe

I purchased a new flat-screen tv for my bedroom, but the smell is bothering me. I am deciding between returning it altogether or putting it in the garage to outgas (and maybe put it in my son’s room later). I know people have different sensitivities, but how about how long would it take for the tv to stop giving off an odor?

Thanks,

Debra’s Answer

Depends on the tv. The more you run it, the faster it will outgas, as the heat speeds outgassing.

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Sofa Detox

Question from Linda

Hi, Debra I have a sofa question.

Can a conventional sofa be made safer by stripping it down and washing it?

Lets say you remove all covers and soak them, maybe in some vinegar, do a double rinse cycle, remove the back cushions and literally wash the whole cushion as long as it fits in washing machine. Take the seat cushions, soak and wash covers and then put seat cushions in drier to bake off the chemicals. Would this help remove some of the chemicals and make it safer?

The rest of the sofa where the fabric can not be removed, could it be wiped down with an organic vinegar and water solution? Would this help? I absolutely know that an organic or natural sofa would be the best, but for us who can not afford this, would what I described help?

We have one organic futon already, but it really hurts our bums. My husband hates it. My kids complain. I have be out numbered, and we purchased new sofas. One stipulation was that all the covers be removable and back cushion could fit in my washing machine. I know that most people would think i was cooky for stripping a new couch and washing the cushions but i am going to. So please tell me what else i can do. One more thing can i put the seat cushions in drier to bake off the chemicals? Thank you.

Debra’s Answer

This doesn’t sound like something I would recommend. It would be better to purchase a used sofa, I think, one that doesn’t have cigarette smoke or perfume, than to attempt to remove or outgass chemicals from a new synthetic sofa. It might be an expensive experiment if it fails, or shrinks the fabric so it doesn’t look the same.

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Mortar and Pestles

Question from Lisa

Hi, Im looking for a safe, lead free mortar and pestle. American Masala of Wade Ceramics, England makes one that is porcelain. I can not find anywhere if the product is lead free or not and wonder if you may know. Thank you for your help

Debra’s Answer

I don’t know about this particular brand, but I have seen mortars and pestals made from stone, which would be lead-free because there is no glaze.

For info on specific products, contact the manufacturer.

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Dryer

Question from Lucy Hemmendinger

I am in the process of replacing my old gas dryer with an electric. After much searching on line and in stores, I have not found a safe, reliable dryer with a stainless steel drum that I had hoped.

Consumer Reports recommends models with terrible repair histories so I am not trusting them. I have decided to go with a Whirlpool because all the repair guys recommend it, but Whirlpool does not make stainless steel drums. Does anyone know any reason why the enamel or powdercoated could be a problem, providing they pass the initial sniff test? Could they off-gas when heated?

Alternatively, has anyone purchased an electric dryer that they recommend? I don’t needs bells and whistles but am willing to pay for a reliable and safe model. I almost bought an LG with a stainless steel drum, then discovered they have terrible repair and customer relations records. I live in a rural area where repairs can be problematic and, of course I don’t want the headache of repairs.

Any other cautions or concerns about a new dryer would be appreciated as well as happy ending stories.

thank you

Lucy with wet clothes

Debra’s Answer

I have no objection to dryers with enamel or powdercoated drums from a health viewpoint. They do not outgas.

Readers, what are your recommendations?

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Avanage Citrus Cleaning Solution

Question from Mary Nagelmann

I was recently given a bottle of Avanage Citrus Cleaning solution, with recommendation that it is the best on the market. The bottle advertises that it is non-toxic, biodegradable, and eco friendly. What concerns me, is that the ingredients are not listed.

I went to the company’s website. They will not provide the list of ingredients.

Does any one know about this product?

Debra’s Answer

I always look at the ingredients or MSDS to confirm the claims being made.

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Reliable articles about Fabric Softeners

Question from Debbie

I am planning to write an article for our neighborhood newsletter to inform and educate people about fabric softeners and dryer sheets. I have MCS and when I go outside I can smell the fabric softener sometimes, so am hoping that this will be a way that will make people think about their use of these products.

I want to provide reliable and believable information about these as well as alternatives to use. I use white vinegar. So I would also like to know of safe alternatives to fabric softeners and dryer sheets in addition to vinegar.

Perhaps there is already a sample article/ letter that I could use.

I think that I might even make a door hanger for close neighbors.

Thank you for any information, articles, or help you can give me to acurately compose this for our newsletter.

Debra’s Answer

What a wonderful idea! When you finish it, please post it here for others to use as well.

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How Do I Prep an Oil-based painted wall for Water Based Primer & Paint?

Question from Gigi

I would like to use AFM Safecoat Primer and Paint for my walls. However, I believe that the paint that is currently on the walls is an oil-based paint and I have been told by someone at AFM to use an oil-based primer, THEN use a water based paint. I am leary of the oil-based primer. Has anyone else had this problem, and if so, what was your solution? I would really like to use a water-based primer, if possible.

Debra’s Answer

My husband is stumped on this one. Readers, any experience with this?

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Wallpaper removal question

Question from Gigi

I will be removing wallpaper. I have been told that if there is ANY adhesive left, a water-based primer nor paint will not take to it very well. I am told cracking or some such mess will occur. If I remove the wallpaper and there is a a little adhesive left that I can’t see, how long after the priming will I know that there is still adhesive left? What about after painting?

Debra’s Answer

Readers?

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Is this house still outgassing?

Question from ac

I plan to move long distance from NYC to north carolina into a house. I need fresher air and a change of pace My question is the house is 10 years old. Should I be concerned that the drywall, cabinets etc are still outgassing? There hasn’t been anything recent done to it. BTW I have moderate MCS.

Debra’s Answer

After ten years, the original building materials are not outgassing, however, if you have MCS, I wouldn’t commit to a house sight unseen.

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Pillows – Kapok vs Organic Cotton

Question from Linda

Hi debra, i was wondering if you could tell me the difference between organic cotton and kapok? If i were to make a bed pillow or a sofa pillow what product ( organic cotton,kapok)would be more comfortable and healthier to be around? We are going to be purchasing brand new bed pillow for the whole family around the beginning of the year and i am confused,i want the healthiest pillows available. We are going to be buying about 8 so i have one shot to get it right. Please any advice would be great. Thanks, linda.

Debra’s Answer

Organic cotton comes from the cotton plant and kapok is a fiber taken from the seed pod of the tropical kapok tree, also called the silk-cotton tree.

There’s a really good explanation and comparison of most of the natural fiber pillow filling materials on the GoodNight Naturals website at http://www.goodnightnaturals.com/wool-organic-cotton-pillows.html (even though the headline mentions only wool, cotton, and buckwheat hulls, scroll down and click on organic cotton pillows and kapok pillows. The characteristics of each are described to help you make a decision).

Mercury Chelation Following Amalgam Removal

Question from Bridget

Hi. I have MCS and have it for three years now. I found a mercury-free dentist who is recommending I have all my amalgams replaced with a bio-compatible material. His protocol is in line with what others have posted about in a question about amalgam removal earlier in this blog. Whichever way I approach my two sore teeth and 4-5 amalgam fillings, it is very likely that in order to save teeth older, possibly corroded fillings (one, possibly two) will need to be drilled out.

It is my understanding that following the removal procedure I will want to take substances such as cilantro tincture or chlorella or both to assist in getting the mercury, which apparently gets stirred up during the removal process, to exit the body. Vitamin C and a good-multi vitamin was recommended on this blog, again earlier, but there was no mention of chelation.

Does anyone have information about mercury chelation they would like to share?

Debra’s Answer

Readers?

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Xtrema Steamer

Question from Sara

Debra,

I know you highly recommend the extrema cookware but I’ve never heard you mention their steamer which is made of silicone. I want to buy a steamer and I’m wondering if a silicone steamer would be safe to cook in or if I would be wiser to stick with bamboo or stainless steel.

Thank you,

Sara

Debra’s Answer

We’ve had a lot of discussion on this blog about all three of those materials: bamboo, stainless steel, and silicone. Personally, I think any of the three would be fine, but not all my readers agree with me.

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Cradle & Crib Finish

Question from MP

I gave up trying to find a cradle and crib that it totally non-toxic and in the design I like so I’m having one of each built by a local woodcrafter for the nursery. My question is, I need a non-toxic (no voc if possible) wood conditioner, stain, and finish. What do you recommend?

Thanks!

~Melissa

Debra’s Answer

Readers, what have you used?

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How Long Do Germs Live?

Question from NS

I was wondering how long germs live outside the body. Like if somebody coughed into their hand and touched something and then I touched it.

Debra’s Answer

The expert answer from the Mayo Clinic is “the range is from a few seconds to 48 hours — depending on the specific virus and the type of surface.”

Click on the link to read more about controlling your exposure.

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Tarkett Flooring

Question from Blue Daisy

I am looking at the tarkett brand of fiber flooring. Does anyone have any info on this product or experience with it? It has been Floorscore certified does this mean it is safe? I could not find MSDS on the product. I am very mildly chemical sensitive. Mainly cleaners, perfumes, body products make me get hives etc. Plus have birds, so need to be careful. and plan and simple I like to be as green and non toxic as possible….

Any insight or help would be appreciated.

Thank You

B

Debra’s Answer

I went to the Tarkett website and found no information on what the Fiberfloor flooring is made from. So I called their Technical Resources department and was told that it’s sheet vinyl. Ordinary sheet vinyl.

But for some reason, a material that is usually quite toxic qualifies to be certified by FloorScore. A product bearing the FloorScore seal, developed by the Resilient Floor Covering Institute (RFCI), has been independently tested and ceritified to comply with the volatile organic compound emissions criteria of the California Section 01350 program. This in an independent third-party certification process that recognizes products that protect human health by creating good indoor air quality.

You asked if this means the floor is safe. The volatile organic compound emissions criteria of the California Section 01350 program can be found at http://www.ciwmb.ca.gov/greenbuilding/Specs/Section01350/. The list of VOCs is quite long–you can see exactly what the chemicals are that are monitored and what their acceptable limits are. I put that in italics because the acceptable amount is not zero, this is the amount they allow. So your Tarkett floor has been tested and found that it contains less than these amounts of this whole list of toxic chemicals.

These amounts are considered by the State of California to be safe for schoolchildren.

Here’s what I think. There are products that need no certification because they are made with materials that don’t contain toxic chemicals. Like ceramic tile. Or by the time they are manufactured and applied and cured, they don’t outgas toxic chemicals. Sheet vinyl is toxic vinyl with toxic plasticizers added to make it flexible.

Ceramic tile doesn’t need to be certified. All of it is nontoxic. So then a certifying organization comes along and says, “we’re going to certify these products to be low-emission,” Not nontoxic, “low emission.”

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Sterile lubricating jelly alternatives

Question from LV

HI-

I am planning a home birth in January and one of the items in my birthing kit is sterile lubricating jelly. The problem is all the MEDICAL sterile jellys I find all have parabens and are most likely petroleum based.

Any one have any suggestions maybe midwives or medical experts out there know safer alternatives? Midwife says it needs to be sterile.

I’ve been staying away from all chemicals and would hate to have to use these during the birth.

thanks in advance for your suggestions.

Debra’s Answer

Readers?

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Fragrances In Potential New Home

Question from HEG

Debra,

We have been searching for a new rental home in Miami for months now. We have so many environmental criteria and as a result it has been hard to find the perfect place. We finally found one with tile and hard wood floors (no carpet or laminate), no pesticides used, no new paint, not a new building, a non-smoker currently lives there, etc. Our only problems are that the current tennant uses a lot of artificial fragrance products – many candles, incense burners, glade plug-ins, fabreeze, etc. It is truly overpowering! My question is whether the dangers of these products will be gone once she vacates, and we have the place ventilated and thoroughly cleaned with green cleaning products (including a vapurclean treatment all over), or will the toxins linger? We have an infant so we want to be sure.

Also, is there any danger from using a clothes dryer that someone has previously used fragranced dryer shhets in?

Thank you for your feedback!

Debra’s Answer

Ideally, I would say err on the side of caution, but the house does sound perfect in other ways.

I can’t guarantee you can remove this fragrance. I’ve never personally tried to do that.

Readers, what is your experience with this? Any successful actions?

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Dishwasher soap alternatives

Question from Lucyhem

I was very excited to try some of the suggestions for alternatives to automatic dishwasher detergent because I do not tolerate the Seventh Generation powder that I have been using. So I followed the recipe with washing soda, one teaspoon of Dr Bronners castile soap and vinegar in the rinse cup. I got a film on my glasses that I cannot get off. I have run them through the dishwasher with my old detergent, with a variation on the recipe and washed them by hand. The white film is hard to remove even by hand. I don’t care that much but my husband is very unhappy about the film. He thinks the glasses are dirty, even though I explained that they are not.

Any recipes for getting this film off, or explanations for what causes it and how to remedy it? I do not have hard water. I am afraid I am back to the commercial stuff because I have spent so much time trying to get my glasses clean.

Frustrated in Montague, MA

Debra’s Answer

Readers?

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Black mold growing in tub sealant

Question from Ruth

Last year I bought some non-toxic caulking material and it works fine. The apt. manager put it right over the old, thinning caulk. Now I find that there is black mold growing through the new caulking. I have MCS from mold exposures, so I am probably a “moldy” person. Is it safe for me to clean that all off myself, and what would I use. I like using a paste of hydrogen peroxide and baking soda for cleaning up moldy residue on my sink area, but this is caulking. I don’t really want to ask the apt. manager to do it since I can’t trust him to do it right from the last experience. Any thoughts on this would be appreciated.

Ruth/Wisconsin

Debra’s Answer

I wouldn’t clean it myself if I were you. Get someone else to do it.

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Lead-free Christmas Lights

Question from Susan Webb

Hello,

As a grandmother of two small children I am much more aware of all the terrible toxins we have around us. I have been searching daily for lead-free Christmas tree lights. Does anyone know where they can be purchased? I have heard that they are available outside the US, in Great Britain? I certainly do not want to subject the children to any more toxins.

Susan Webb

Debra’s Answer

What you want to look for are lights that are “RoHS compliant”.

RoHS stands for “Restriction of Hazardous Substances.” RoHS originated in the European Union and restricts the use of six hazardous materials found in electrical and electronic products.

The substances restricted under the RoHS directive include lead (Pb), mercury (Hg), cadmium (Cd), hexavalent chromium (CrVI), polybrominated biphenyls (PBB) and polybrominated diphenyl ethers (PBDE). All products in the entire electronics industry in the EU market after July 1, 2006 must pass RoHS compliance. .

Here is a website that in Yorkshire England that “loves Christmas lights.” They are all RoHS compliant:

http://www.eadlighting.com/categories.asp?cat=14

Magnetic Laundry System

Question from Bonnie

Have you ever heard of the magnetic laundry system that uses magnets in your washer and no laundry soap? It kind of sounds like a gimmic to me.

Debra’s Answer

I don’t have any experience with this. I know magnets CAN change the quality of water, and it just may work to clean laundry.

Anyone have any experience with this?

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Outgassing in Mattress (Latex vs Ultracel)

Question from Mehdi

Hi. We are looking for a mattress for our 3 year old, and in the proccess, are comparing various products in terms of price and toxicity.

Which product is safer in terms of outgassing exposure- conventional 100% natural latex mattresses or the Ultracel mattress?

Also, just heard that 100% natural latex products are made into foam using some man-made chemicals. Is this true? We are concerned about the overall outgassing initially and over time.

Unfortunately, the Essentia mattress is out of our price range at this time.

Thank you for your time, experience and caring.

Mehdi and Nancy

Debra’s Answer

Ultracel is made from the same polyurethane plastic as every standard foam mattress. I have no data that indicates that it is any less toxic than ordinary polyurethane foam.

Yes, some toxic chemicals are used to turn 100% natural latex into foam. How much of those toxic chemicals remain in the foam, I don’t know.

A better choice for babies would be organic cotton. There’s no chemical outgassing.

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Central Heating Systems – HVAC or Radiant Flooring?

Question from Cathy R DeVoe

Hi,

We are looking to buy an older rambler and make is MCS safe. Does anyone know what is better for us MCS sufferers? An Electric furnace with a whole house air filtration system and ultraviolet light in the duct work or radiant heat floors? And what kind of radiant heat floors? Thanks everyone and you especially, Debra!

Cathy

Debra’s Answer

I would probably choose the electric furnace with a whole house air filtration system and ultraviolet light in the duct work.

The heat from radiant heat floors can make the flooring outgas more than it normally would (although this wouldn’t be a problem with tile floors). But also radiant heat floors wouldn’t filter the air, if that’s something that is needed.

Readers?

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Linseed oil fumes

Question from heather

We recently purchased tempered pegboard and have mounted it under a piece of furniture in our bedroom. Although my husband does not notice an odor, the odor from it is very strong to me. I am 7 months pregnant and this could be why I smell it so strongly. I contacted the company who manufactures it (Decorative Panels, Inc.) and they said that there are no toxic substances used and the finish is mainly linseed oil. I am assuming this is what I am smelling. Because of the way it is being used, it is going to be quite a process to replace it with something else, but I wanted to know if you’ve had any experience with this product (or linseed oil in general). I am concerned since I am pregnant and the odor fills our bedroom (and our toddler spends most of the night sleeping in our room, too).

Debra’s Answer

You need to find out if the linseed oil is RAW linseed oil or BOILED linseed oil.

Linseed oil is oil squeezed from the flax seed.

Raw Linseed Oil is 100% pure flax oil, packaged with no additional additives or preservatives. Linseed oil sold for wood application is not edible. It dries very slowly, taking weeks to fully cure. It helps wood retain its natural moisture content, which reduces cracking, checking, shrinking, and aids water repellency.

Boiled Linseed Oil contains chemical solvents to speed film drying and hardness.

It is not actually boiled, the term just indicates chemicals have been added.

e dealer. Boiled Linseed Oil would cure faster and shouldn’t have an odor after several weeks. If it’s raw linseed oil, it’s likely you are smelling the linseed oil itself, which isn’t toxic.

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Laundry Detergent

Question from Mary

I’ve been discussing laundry with the woman who works for me. Her husband does carpentry and they need something that removes odors- sweat, chemicals, etc. They do not have a clothesline.

Currently they are using a Tide product that is heavily fragranced. They don’t think Tide’s Free and Clear (or whatever it is called) does the job.

Can anyone recommend a detergent with little or no fragrance that removes odors? Has anyone had experience with adding borax?

Debra’s Answer

Readers?

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Nickel Allergy

Question from kb

hello .. i’ve recently been diagnosed with a strange nickel allegy – it doesn’t affect my skin , but causes my lips to react with red bumps. i’ve been advised to eat a nickel-free diet (which includes no lettuce, no chocolate, no shellfish… an extremely long list of things you’d never expect). Right now I’m using a vanilla-flavored lip chap which doesn’t include nickel as an ingredient, but was wondering if there were any lip chaps out there that would definitly be nickel-free.

Thanks!!

Debra’s Answer

I don’t know offhand, but maybe one of my readers will answer.

Could you post your list of foods and things you need to avoid because they contain nickel? I’m sure others would like to know this, including me.

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Aluminum Foil Tape

Question from Annette Tweedel

Hi Debra,

We have a window air conditioner in our bedroom that needs to be sealed with aluminum foil tape inside the vents to block off outside air. Is aluminum foil tape safe for an MCS person or is there something safer to use?

Thank you so much for your time.

Debra’s Answer

Aluminum foil tape is used by many people with MCS because the aluminum in the tape blocks fumes from the adhesive and anything you attach it to. I know of nothing safer.

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Wood finish Recipe for Crib?

Question from Emily

Hi all,

We just set up the baby’s (very non-toxic) wooden crib and I had to get my husband to make homemade bed risers for the legs of the crib so get it at the right height to the bed, so we could have the crib mattress at the lowest setting but still have her right nearby. We bought wood bed risers from the store, but they smelled SO toxic to me that I returned them after using them one night. So the homemade ones he made are just carved from a block of fir…But now we want to finish them to make them darker (to match the crib so they don’t stand out so much) and to also protect them.

I wanted to use a totally non-toxic finish, so I thought about beeswax. I looked online and found tons of beeswax finish recipes, but they all have turpentine! (And mineral oil, which I don’t mind using, but not turps…)

Would it be Ok to make a wood finish with just mineral oil and beeswax? What would be the downside to NOT using turpentine?

Does anyone have a good wood finish recipe?

Thank you!

Debra’s Answer

Readers?

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Toilet Paper

Question from Debbie

I appreciate this website so very much. It has helped to educate me about the things that make me sick. So thankful for all your very good information.

My question is that I have a “red and raw” irritation. The doctor had no advice for me once he ruled out infection. I have been trying to figure out the cause. I started wondering if toilet paper could do this to me. (That is where the problem is) We use some that we buy at Costco that is very white. The paper has no fragrances.

Could that be at least a cause of the rawness? I would appreciate any information or advice you can give me. Thank you so much.

Debra’s Answer

Toilet paper could certainly be the problem. Even if there is no fragrance, the paper itself could be an irritant.

We use Scott 1000. I know there is recycled toilet paper, but I don’t feel comfortable using recycled paper for this purpose. I don’t know what toxic materials might remain in the recycled paper of that rough quality.

You could also use a bidet. This website has a little video that shows how a bidet works: www.biffy.com/.

And check out this blog for more discussion on toilet paper: ReNest: Green Alternatives to Toilet Paper.

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Formaldehyde-Free Fiberglass Insulation

Question from Hope Fox

We are considering using formaldehyde-free fiberglass insulation in our new home, and have three questions:

Would you consider the acrylic binders used to be a problem?

Anything else to look out for (presumably batts without paper or plastic covers would be best)?

Can anyone recommend specific brands?

I have often heard Miraflex by Owens Corning recommended, but they stopped producing the product several years ago.

Johns Mansfield has a few products: www.jm.com/insulation/building_insulation/4483.htm

Debra’s Answer

I’ve been recommending the Johns Mansfield because it’s easy to get at Home Depot. I haven’t personally used it.

Readers? Your experience?

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Confused About New Organic Mattress

Question from Jennifer

I just purchased a Vivetique innerspring, organic cotton/pure grow wool mattress. (I am MCS and react strongly to chemicals.) The first morning after sleeping on the mattress I felt bad. All my usual chemical exposure symptoms came on: fatigue, stiff joints, nausea, lung pain, headache, pain under my arms, anxiety.

I can’t possibly understand why this is happening. These mattresses are promoted as chemical-free, nontoxic, okay for MCS, and clean. The mattress has a smell, but it smells like natural wool to me (the smell reminds me of a wool/cotton futon I once had).

Can anyone help? I have no idea why this would be and I’m seriously upset and depressed.

Thank you,

Jennifer

Debra’s Answer

Being MCS, you are in a different situation than people who are not MCS.

For a normal healthy person, one can assess the purity or toxicity of materials and choose accordingly, and not have a TOXIC exposure.

People with MCS can react to all sorts of safe, natural materials that are NOT TOXIC. This is an individual sensitivity. The material itself can be perfectly safe, yet you can still react to it.

In my opinion, people with MCS need to be extremely cautious about any claim that something is “safe for MCS”. There is no such thing that is safe for every person with MCS. Just read the posts on this blog. One person will recommend something they can tolerate and another person will say they couldn’t tolerate it at all. Instead of saying “safe for MCS” retailers should say, “We know many people with MCS tolerate this, but individual sensitivities vary and you may not tolerate it.”

I know it’s a challenge for MCS people to find products they can tolerate. You can get some clues from this blog regarding products others have tolerated, and I’ve marked entries on Debra’s List with an “MCS” for websites that are familiar with MCS and carry products that are likely to be tolerated.

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Trying to locate clothes sewer that caters to chemically sensitive people

Question from Peter Drew

My wife, Joanne, has given up trying to buy commercial, off-the-rack clothing, organic and otherwise. She is chemically sensitive and was just diagnosed with hyperparathyroidism. We’ve discovered that even organic clothing can be contaminated by formaldehyde fabric treatments in manufacture.

In our latest failed effort, I purchased two pair of pants for Joanne from an online retailer that sells only organic clothing for women. This company contracts with a clothing manufacturer here in the US to make the clothes. Supposedly, the pants were washed only in cold water after they were made, but I was not told how they were dried. The only guess Joanne and I have is that the clothes were dried in a dryer also used for clothes with fabric treatment and picked up the formaldehyde-based resin from the dryer. Joanne is highly sensitive and actually allergic to formaldehyde. So, the pants are no good to her, even after many washings in baking soda and vinegar.

As Debra has pointed out in responses to questions about formaldehyde-based fabric treatments, the treatments never wash out entirely. They are resins, which are designed to stick very tightly to the fabric’s fibers and not let go. That’s why some clothing brands claim that their clothes don’t need ironing even after 50 washes.

We’re looking for an individual, preferably in a home business, who specializes in sewing pants and shirts for chemically sensitive people, and can work from measurements and organic fabric we supply. It’s important, of course, that the sewer be fragrance-free.

Please reply to this post with any recommendation you might have anywhere in the US. Joanne’s down to a few outfits and they’re really starting to wear out. Any help in locating a sewer would be truly appreciated. Thank you very much.

Peter in CT

Debra’s Answer

Readers?

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Vinegar

Question from Debbie

I read that some vinegars are processed with petrochemicals. Do you know if that is true? How would one find out if a certain brand is processed with petrochemicals or not?

Thank you for your help and your wonderful website.

Debra’s Answer

It’s not that vinegar is processed from petrochemicals, it is made from petrochemicals. Heinz is one brand that is made from plants. Look on the label. If it doesn’t list a real food source, then it’s made from petrochemicals.

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Composite Decking

Question from dt

Hello,

We are looking to replace our wooden decking outside, wanting to get into ‘composite’ low/no maintence decking.

This is mainly ‘plastics’. Is anyone familiar with ‘re-usable’ decking products that will not harm the environment or us?

Thank you.

Debra’s Answer

I actually like composite decking because it’s usually made of recycled plastics (instead of sending them to a landfill) and because they are outdoors, the small amount of outgassing is more diluted than if it is indoors. And it will last much longer than wood.

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Polyfil

Question from Erna

As I am (still) in search of the perfect sleep sack for my baby, I have found a company called Passport Baby – they claim to not sell “kinder sacks” (sleep sacks) that have flame retardant, but the warm sacks are described thusly: “All cotton fabrics, polyfil has a hypo-allergenic quality to it as well.” What is “polyfil”? Is it bad for my baby?

Also, I think I have found a crib, but I have a question about the stain. It is by Tried & True Wood Finishes, here is how they describe their product:

“All Tried & True Wood Finishes comply with the inner most circle of product safety established by the FDA: “safe for food contact surfaces” (FDA 21,Sec 175.300). Beeswax and natural varnish resin are FDA approved as non-toxic and non-allergic. Non-hazardous. Our products, and or any of their ingredients, are not regulated under the Hazardous Materials Transportation Act (Title 40) or the EPA Resource and Recovery Act(Title 49). Our oils are non-toxic and non-flammable (Although common sense and our label should be consulted for disposal of wiping cloths). The use of these finishes in commercial applications is not regulated by OSHA. No heavy metal driers. These metallic salts of cobalt and manganese are a health risk to those who manufacure them. In use they areconsidered a health risk only in long term exposure. Fume Free – Zero VOC.No solventsor petroleum distillates are present in Tried & True Wood Finishes. Therefore, there is nocompromise in environmental impact, worker health and safety, or indoor air quality.” This sounds safe to me but I am wondering if I am just getting desperate (I have been researching cribs, mattresses, sleep sacks and varnishes for two weeks now!) So…how desperate am I?! THANK YOU!!!

Debra’s Answer

Polyfil is polyester, a plastic made from petrochemicals.

Your wood finish sounds fine, but I have no personal experience with it.

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Traveling in China

Question from Kelly

I’m wondering if you or your readers have had any experience traveling in China? I have MCS and am concerned about air quality and the challenges of finding “scent free” hotel rooms, etc. Two of the locations would be Shanghai and Harbin and the travel would occur in January or February so it will be cold which means no open windows. My husband has a business trip there and I’ve been invited, but am very concerned as I’ve read about the extreme air pollution and already know the challenges of trying to find acceptable hotel rooms in the US. Any input would be most appreciated.

Thanks much, Kelly

Debra’s Answer

Readers?

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NonToxic Water Based Wood Sealer?

Question from Aimee

We have bought a home in the country and the previous owners have let their pets pee all over the carpets, so we are going to pull up the carpets and, so we can move in quickly, we are thinking of sealing the subfloor underneath and then painting it with low or no VOC paints and then later we’ll put in hardwood flooring when we can afford it.

So, what we are wondering: Is there a water based wood sealer that is non toxic that we can use on the subflooring that is very effective and very safe?

Thanks!

Debra’s Answer

My favorite wood finish at the moment is Vermont Natural Coatings. Made in part with whey leftover from nearby cheesemakers.

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Polyurethane Carpet Padding/Cushion and Outgassing

Question from MK

Since moving into an apartment with new carpet, I’ve had disturbing symptoms that come and go.. sore eyes, difficulty concentrating, headaches and uncomfortable tightness in the chest.

I think management will let me move to an apartment with older carpets, but I’m worried the padding they use underneath might take longer to outgas than just the carpet itself. I took a peek under an area of carpet and am sure the padding is rebond (bonded urethane).

Here’s what I’ve gathered about the material:

“made by grinding flexible polyurethane foam into small particles and bonding them together with a chemical adhesive”

–krispyclean.com

“made from reclaimed scrap of high-density urethane foam used in furniture and automotive manufacturing”

Debra’s Answer

My best recommendation for you is NO CARPET. 1-2 years old isn’t enough.

I’m not sure why or how Carpet Guard made it worse, as there is no odor to this product (unless they changed the formula since I used it years ago).

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New bedroom furniture has a strong odor and pregnant!

Question from DBrown

I have been up coughing all night and found your website while trying to search for an “indoor air specialist”. Yesterday I recieved the wall unit that I had designed and ordered for our bedroom. Right away I smelled a strong odor in the room and was concerned about chemincal exposure because I am pregnant. I know that because I “designed” this unit it is not “returnable”, however I am feeling like if there were chemicals used in the processing of this piece of furniture that are making me cough I should be able to do something right?? It was very expensive and if it is possibly making me sick and maybe even my little one I want it out of here! Is there someone that can come in and tell me if the level of chemicals in that room is toxic or safe so that I can tell the company to take back the furniture and give me my money back?

Thanks!

Debra’s Answer

Yes, you can have someone come in an test the air, but it may cost you more than the price of the furniture.

I suggest you start by telling them you were coughing all night and want to return it. Since it is custom, they probably won’t. They may, however, consider they have a moral obligation to not make you sick with their furniture.

This may be an expensive lesson. Do you know the materials and finishes used? Today it’s important to consider materials and finishes BEFORE you order and get samples.

I once had a client who installed thousands of dollars of built-ins for his wife all over their bedroom and closet. They were all particleboard and they made her so sick he had to take them all out. She wasn’t particularly sensitive to chemicals before this installation, but all that formaldehyde pushed her immune system over the edge.

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How To Remove Smell From Used Fax & Printer

Question from Lauri

A friend recently was kind enough to give me a used fax machine and a used printer. However, he wears A LOT of cologne, and both of the machines reek of it. We have let them air out on our patio table outside for almost a week, but there is no change. Is there anything I can do to get rid of the perfume smell?

I am very chemically sensitive, and can not bring these items in with this odor, even thought I really appreciate somebody giving them to me.

Thank you.

Debra’s Answer

Readers?

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Zinc Ricinoleate in Deodorant

Question from 02138Jeff

Hi Debra,

Great site! Thank you and your community for all the excellent insight and advice!

I’m hoping you can help me with a question I have regarding natural deodorants.

I gave up using deodorants containing aluminum several years ago and have used several natural products since with varying degrees of success.

Recently Tom’s of Maine created a new deodorant that claims long lasting 24 hour protection. The ingredients include Zinc Ricinoleate to absorb oder. Is Zinc Ricinoleate safe or is Tom’s just replacing one unsafe metal(aluminum) with another(zinc)?

Thank you for your help!

Debra’s Answer

Tom’s of Maine has a good explanation of zinc ricinoleate at www.tomsofmaine.com/products/ingredient-detail.aspx?id=27&name=Zinc, which is consistent with explanations I have found elsewhere.

“Zinc ricinoleate is a zinc salt of ricinoleic acid. The zinc source for the material is zinc oxide while ricinoleic acid is a purified fatty acid from castor seed oil, a vegetable oil obtained from the seeds of the Ricinus communis plant.”

It’s not a toxic metal. In fact, many people have zinc deficiency and often take it as a dietary supplement.

As long as we are talking about deodorants, I stopped using deodorant of any kind about six months ago (maybe more). Not one person has recoiled from my body odor or mentioned it. While on our recent trip to Germany, my husband asked me, “Can I use your deodorant?” and I laughed and told him I hadn’t been using deodorant for months! Now if HE doesn’t think my underarms smell without deodorant, as close as he is to me, I think I don’t need deodorant after all.

Java Logs Safety for MCS

Question from Cathy DeVoe

I have heard that the pressed, environmentally friendly java logs put out less particles and could possibly be used in a wood stove. Does anyone know about this?

Debra’s Answer

I don’t have any experience with these. Readers?

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Coir fiber baby mattresses?

Question from Erna Gregory

Here’s my question: Is this a completely safe, nontoxic alternative to a 100% organic wool mattress?

www.colgatekids.com website says:

Thanks,

Erna

Debra’s Answer

Coir is coconut fibers held together with latex. Many babies are allergic to latex. And it’s not organic.

I prefer the organic wool mattress.

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Flooring Options

Question from HEG

Debra, I was wondering whether you think carpet is more or less toxic than laminate (pergo) flooring? we are having a hard time finding suitable wood or tile and if we have to settle I am curious which you think would be a less bad option.

Thank you.

Debra’s Answer

I personally would not live in a house that contains either.

Your best options are ceramic tile or prefinished solid wood. I’m sure you can find some. Home Depot and Lowe’s both sell prefinished wood floor tiles for $1 a square foot.

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Blackout on Window Shade

Question from KJ

Nowadays, most of the window shades have acrylic foam lining to block out the sun. It is hard to find just cotton shade with extra lining. I have looked at some at Country Curtains.

What do you think about these lining? Also, when cotton/polyester curtains/shades are exposed to Florida sun, does it off gas?

Thank you

Debra’s Answer

I wouldn’t put an acrylic window shade on a Florida window. Heat makes plastic outgas.

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Pumice Stone

Question from Bonnie

My husband told me this morning that he used my pumice stone on his feet. I’m not crazy about sharing personal items, like toiletries. Is a pumice stone one of those things that habor germs? And is there a way to clean a pumice stone or should I buy a new one?

PS I am new to this website and I LOVE it!

Debra’s Answer

Readers? Any info on this?

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SOUND SOLUTIONS floor underlayment

Question from Bonnie Johnson

Hi Debra and Friends,

I am going to have a pre finished hardwood floor installed this winter in my small kitchen. My contractor just gave me a pamplet on something called Sound Solutions that is used under the flooring for noise control. He is always searching for things I can use during my remodel.

Debra I am really afraid of some wierd smelling thing.

Has anyone heard of this product or know if it is toxic? It mentions some kind of hypoallergy treatment that is supposed to be safe but after my reaction to Macrobid stuff I don’t want to make myself sick.

I tried to download the MSDS sheet but could not get to the part about toxins.

Thanks,

Debra’s Answer

I looked at the Sound Solution product literature.

It says the product is made from polyester fibre, manufactured from a high percentage of previously recycled polyester fibre (from PET plastic). Polyester itself has very low toxicity. “100% polyester fibre without the need for any chemical binding agents or adhesives. QuietStuf® does not contain, release or use any restricted ozone depleting substances in its composition or manufacture. There are no known hazards with the use or handling of Autex polyester insulation materials. QuietStuf® is non-toxic, non-allergenic, and non-irritant.” They also exceed GREENGUARD VOC limit requirements.

I don’t see where it mentions a hypoallergy treatment.

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Tagless Garments For Adults

Question from Mary Marston

It’s getting difficult to avoid tagless garments for adults. Is tagless categorically bad stuff, or does it depend on the ink used, the sensitivity of the wearer, etc.? If you don’t have an obvious allergic reaction to the ink, does that mean it is safe to wear?

Debra’s Answer

I think that there are probably several types of inks used to print the tagless tags, which may be of varying toxicity. I primarily wear 100% cotton tank tops with tagless tags. None of them have irritated my skin, nor did they have an odor. Some washed out entirely faster than others.

I don’t consider tagless tags to be a major toxic hazard. If fact, I personally actually prefer them to the scratchy polyester fabric tags that are very uncomfortable for me. I know many babies and children have developed rashes and some companies have changed their inks.

That said, some sensitive adults may very well react to them.

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Flat Tummy?

Question from Christy G.

How do you suppose we women could rid ourselves of this little bit of flab?

I am 5’2″ and weigh in at about 140lbs. Most of that weight is in my thighs and tummy. I am 23 years old.

I love the book, Eat fat Lose fat, and have applied most of it to my daily diet (i.e., cod liver oil and coconut oil every day).

Thanks!

Debra’s Answer

Readers, what successful experience do you have with this?

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Question about refrigerator water lines

Question from heather

Hi Debra,

With all the new things we know about plastics, do you know what the water lines used to dispense water from our refrigerators are made out of? I think about water sitting in the lines overnight or for long periods during the day, and chemicals from the tubing leaching in the water. My husband hasn’t caught me dumping out the “first glass” before each use, but when he does, he will think I’m crazy. Am I, or do I have a legitimate leg to stand on? Thanks for your help!

Debra’s Answer

I don’t know for sure what type of plastic tubing is used in refrigerators, but most plastic tubing is polyethylene, one of the safer plastics. Yes, any water sitting in any plastic tubing will get plastic into the water, so tossing out that first cup is a good idea.

You can also replace the tubing with a braided stainless steel line. but that would then leach metals.

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Vinyl-Coated Shelving

Question from heather

Hi Debra,

We recently purchased a new home that has Closet Maid vinyl-coated shelving in the closets. The home is about a year old. Oddly enough, two of the closets have a strong odor whenever I open them (I am not sure why the others do not). I read that Closet Maid vinyl-coated shelving is actually made to be less toxic than the others and do not off-gas as much. However, with one of the offensive closets being in my son’s play room, I am concerned that he is breathing in phthalates and other toxins whenever he opens the closet to get his toys. Should these still be off-gassing after a year? (I still don’t know why I only smell this certain smell in only two closets.)

Debra’s Answer

Vinyl-coated shelving could still be releasing phthalates after a year. I would remove them.

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Paula Dean Enamled on Stainless Steel cookware

Question from Krissy

I just purchased two Paula Dean Enamel on Stainless, a 12 quart stock pot and a oven roaster. I used Lead Check testers and they tested negative for lead. I contacted the company to see if they test for cadmium and lead, they have not gotten back to me with any answers yet. Are enameled on stainless steel a safe option for cookware?

Debra’s Answer

Enamel on stainless steel is fine. I just don’t usually recommend it because enamel chips easily.

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Unscented Swiffer Dusters

Question from Krissy Hughes

Does anyone know if swiffer dusters are safe, I just saw the posts dicussing the liquid solution in the swiffer liquid jet product and it made me concerned over the swiffer dusters I have. I’m wondering if thet contain anything toxic? I have the unscented disposables.

Debra’s Answer

I have no personal experience with these, but the product description online looks like it is some kind of synthetic microfiber that does a super job at picking up dust. Usually these fibers are not treated with anything toxic, but the synthetic fibers are not biodegradable.

Anyone have any experience with these?

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Vital-Oxide

Question from beebes

I have a 2 year old and we have had a bad year with respect to illnesses — we’ve had norovirus and flu twice (once with very high fevers lasting over two weeks). I try to keep toxic chemicals out of our house, particularly in cleaning supplies. So I’ve been looking for a cleaner that can disinfect and kill norovirus, H1N1, etc. Vital-Oxide was recommended and is on the EPA approved list. Any thoughts, either on Vital-Oxide or other disinfectants?

Debra’s Answer

Vital-Oxide looks fine to me in terms of toxic exposure. It does not contain toxic chemicals, but rather uses oxygen to oxide bacteria and mold.

My only concern is that the website says it is in the form of nanoparticles. Still, I think this would be a better choice that toxic chemicals if you must use a disinfectant.

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Safety of propane furnace

Question from Cathy DeVoe

Hello Everyone,

Does anyone know if a propane furnace will affect a person with MCS? It will have a whole house electonic air cleaner attached. We would use carbon monoxide sensors in the home. Thanks for your input.

Cathy

Debra’s Answer

I don’t recommend gas heaters of any kind because they product toxic combustion by-products.

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Eco Friendly Silver Polish

Question from Heather Hill

I recently purchased used silverware (silver plated) and would like to clean them up. Could you recommend an Earth Friendly/natural silver polish ?

Thank you,

Heather

Debra’s Answer

In my book Home Safe Home, I recommend removing tarnish from silver by magnetizing it away.

You just use aluminum and salt in any form–like a crumpled piece of aluminum foil and table salt–and put it in a pot of water. Add the silver and let it sit. The tarnish will come right off. I demonstrated this on TV once, years ago.

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Information on Fat

Question from Jie T. Elins

I’m not sure if this question fits the guidelines, but I don’t know where else to get an answer I trust. I’m looking for a website similar to your sweet savvy website about fats. I’d like some good solid information on which fats are good for you and which aren’t that is based on a naturalistic point of view. Search engine results aren’t very helpful. Thanks in advance.

Debra’s Answer

The best book I’ve read on fat is Eat Fat, Lose Fat by Dr. Mary Enig. This book is endorsed by the Weston A. Price Foundation, whose food recommendations are rooted in traditional foods eaten by pre-industrial societies.

Though the book is heavy on coconut oil, it clearly explains the different fats and explains which fats not to use and why, and which fats are beneficial and why.

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Wallpaper

Question from klh

How long does it take wallpaper to outgas and become nontoxic?

Debra’s Answer

It depends on the wallpaper. If it is vinyl wallpaper, quite a while. Years.

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Room and Board sofa: resin-treated polyester

Question from L.A.

I’ve just purchased a used Room and Board sofa. The fabric is a kind of micro-suede,and the tag reads “resin-treated polyester.” I tried calling R and B, but they had no further details. I’m concerned that this may be the toxic PTFE Resin that the EPA has issued reports on. Any ideas?

Debra’s Answer

I have not a clue as to what this sofa might have been treated with some time in the past.

Your best bet is to call Room and Board and ask them. They will need some kind of model number, which should be on a tag somewhere on the sofa.

It’s probably not PTFE, but is probably a stain-resistant resin containing formaldehyde.

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Fleas

Question from Sandy

I have fleas in my house. My dogs are primarly inside, but go out to potty. This is the first summer ever that they bring fleas back in on them. The fleas love my furnitur as well. What would you reccomend to kill the fleas in my furniture.

Debra’s Answer

Go to Nature’s Defender Cedar Oil products. Type “fleas” into their search box and you will get “In-door & Out-door flea, mite & bed bug eradication kit”. That should do it.

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Fresh Wave Natural Odor Neutralizer – Super Gel

Question from Reenie

At the vacuum center today, they were selling Super Gel beads for areas that have an odor and/or damp areas. Instructions say just open the jar or put in a shallow bowl. The ingredients label lists water, a variety of essential oils and soya. But I wonder what makes them a gel? The soya? The owner of the shop told me the individual gel beads eventually get small and hard, about the size of a grain of rice. Has anyone done research on this or used them? I wonder if this product is a) safe for life including humans, pets, fish etc., and safe for the environment. Thanks!

Debra’s Answer

There’s a lot more information on their website: www.fresh-wave.com/.

I saw this too, at a hardware store, and it looked interesting. It is 100% natural, made with natural extracts of lime, pineneedles, aniseed, clove, and cedar wood, along with soy. So if you have MCS, you probably don’t want to use this because some of these oils are highly reactive. But I don’t see any reason for an average healthy person not to use it.

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Green Team

Question from Reenie

Hello, Are there any books or online resources that are helpful to others wanting to create a Green Team in their workplace? Thanks!

Debra’s Answer

Readers?

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Graphite from pencil embedded in the skin

Question from Alyssa

Dear Debra,

I have a question about graphite from a pencil embedded in the skin near a vein.

As a teen, I had a pencil puncture my skin in school, and a piece of graphite has been embedded ever since, for over a decade.

Over time, the graphite piece has gotten smaller and smaller. I did speak with a doctor about it at one point who told me that it was likely surrounded by scar tissue and not causing any problems.

However, recently, I’ve begun to feel pains and aches in just that area where the graphite is located.

Also, I have had slow, but consistent hair loss on my head for the last decade. It started about a year after the pencil wound, and has been consistent since then. I am female and have lost a great deal of my hair and my hair that grows back is thinner in diameter than it used to be.

Debra’s Answer

Graphite in pencils, as we are usually exposed to it, is not toxic.

However, the MSDS for graphite says:

I’m assuming that graphite residing in the body might be like mercury in dental fillings. You say it’s getting smaller, so it probably is releasing small amounts of graphite into your body.

I personally would probably remove it.

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Origins Products

Question from R

Hi Debra,

I recently went into an Origins store and the sales agent told me that they don’t use any chemicals in their products so they are all 100% natural. I bought a couple of items that didn’t have any chemicals listed in the ingredient list, but do you or your readers know if this is in fact true? I would appreciate any advice…

Thank you very much.

Debra’s Answer

Unfortunately, their website does not list any ingredients, so I can’t look at all the ingredients lists. I know when they first came out, they weren’t 100% natural, but I know they changed their formulas.

A lot of beauty product websites list their ingredients, so consumers can check out the products before they buy.

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FDA Banning Natural Thyroid Supplements?

Question from Stephanie

I know the topic of thyroid health has been a hot topic on this site and many members are users of natural thyroid supplements.

I ran across this article this morning and was deeply concerned.

The article was posted in Dr. Mercola’s weekly newsletter.

Here is the article I am referring to:

articles.mercola.com/sites/articles/archive/2009/09/19/Is-the-FDA-Poised-to-Ban-a-Century-Old-Natural-Remedy.aspx

In this article there are pointers to some grass roots efforts to save natural thyroid products:

Debra’s Answer

Thank you Stephanie. I myself have been having difficulty getting my prescription filled. We need to keep these natural hormones on the market.

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Hair Dyes / Tattoo Dyes

Question from Louise

Hello Debra.

My husband & I love your web site, thank you for all the info and “words of wisdom”.

I have two questions.

1. Do you know of a permanent hair dye that is free of perfumes and harsh chemicals, safe for MCS people ?

2. Do you have any information in reguards to the safety of tattoo dyes on people with MCS ?

Many thanks Debra!!!!

Debra’s Answer

Readers, what are your recommendations?

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Skoy Cloths

Question from Melissa

Hi. Has anyone tried Skoy cloths (www.skoycloth.com)? They’re made from cotton and cellulose pulp, are biodegradable and are supposed to be a green alternative to paper towels. Thanks.

Debra’s Answer

Looks fine to me.

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Naturepedic mattress firmness?

Question from Millie

Does anyone own a Naturepedic mattress in a full or queen size? I am interested in purchasing one for my son. How firm is it and is it holding up well? I’m worried that it might be too firm. It seems the stores in my area only stock the crib size mattress. I’m a little nervous buying it without trying it out first. Many thanks!

Debra’s Answer

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Covering A Particle Board Cupboard

Question from TE

Dear Debra,

We are renting an apartment with a large cupboard made out of particle board and wood veneer. I suspect it is pretty old (probably 10 years or more) but after reading about particle board and formaldehyde I am concerned that it may still be off-gassing.

I live in Israel so there is very little awareness of these issues and no products such as vapor barriers etc. or no VOC paints are available. I thought I could wrap the shelves with simple nylon sheets (the kind used to wrap school books) to minimize offgassing. Do you think that would work?

Thank you!

TE

Debra’s Answer

The thing that absolutely will work is heavy duty aluminum foil. Put it up with aluminum foil tape, which you can buy at a hardware store.

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Handwashing vs Hand Sanitizers

Question from cm

I have a question about staving off the flu and germs by washing your hands. I currently use hot water and Method fragrance free soap. But I’ve read some articles (http://www.nytimes.com/2009/09/15/health/15well.html) that it isn’t as effective as using hand sanitizer. Are there harmful chemicals in the alcohol based sanitizers or are they safe to use?

Thanks so much,

CM

Debra’s Answer

Actually, the article you cite from the New York Times says that you can either wash your hands with soap and water or use hand sanitizer.

The alcohol in hand sanitizer is made from petroleum and has some toxicity. Since it’s not necessary to use hand sanitizer, I’d use soap and water.

I know a woman who is a nurse, and she was passing out literature on the importance of washing hands to prevent infectious illness. She said we should sing the ABC alphabet song while we scrub our hands to scrub for the right amount of time.

HOW TO WASH YOUR HANDS

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Floor leveling compound

Question from Colleen

Is Quickkrite floor leveling compound from Lowe’s alright to use for someone with multiple chemical sensitivity? We need to replace vinyl tiles in the kitchen and need something to patch the holes in the flooring to make the surface smooth before adding the new tiles. The tiles have been in the basement for 15 years so I’m sure they have outgassed. Are there any other options for no-voc or low voc floor leveling compound? I can’t go into Lowe’s to read the package and can’t find the ingredients online and can’t spend hours on the computer due to neck and back problems. Any suggestions or comments would be greatly appreciated.

Debra’s Answer

Readers?

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Lubricating jelly

Question from Debbie

Does anyone know of a good substitute for KY jelly. I have MCS and it makes me itch after intercourse. With vaginal dryness I need to use something, but don’t know what to do. I tried olive oil and it absorbed so fast that we could not keep reapplying that fast. Both my husband and I take antihistamines, so we are both dry.

Any sugesstions would be appreciated.
Thank you.

Debra’s Answer

Readers?

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Expanding insulating foam for window installation

Question from Emily

Hello Debra,

In a few weeks I will be installing some new windows in my home. The contractor has recommenced using expanding foam around the windows to seal openings that would let air infiltrate into the house. The product he wants to use is “Great Stuff: Window and Door”.

This product does not appear to be a wise choice for someone with chemical sensitivities. The MSDS sheet says it may cause allergic respiratory reactions, pulmonary edema and central nervous system depression.

Do you know of an alternative non toxic product for filling cavities around newly installed windows?

Thank you for your wonderfully helpful website!

Debra’s Answer

I have no experience with this. Readers? 10/2/09 As I’ve been reading all the comments, I realized that when I said I have no experience with this, I was referring to the expanding insulating foam. But I DO have lots of experience with installing windows. I went and asked my husband about this because I didn’t remember that he had ever used it. He said he doesn’t use it. He just BUILDS TIGHT and then caulks it. We’ve never had any problems with the windows he has installed. The funny thing was, he’s been installing a window this week…We so don’t use expanding foam that I didn’t even make the connection…

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Horrible smells from shoes & jeans made in China

Question from Gina

Hi,

I have asthma and allergies, and I find I am very sensitive to shoes and jeans that say they are made in China. Lee jeans and regular pants that I bought at Kohls I had to return as I put them in my closet, and the horrible chemical smell came out from them. I ended up returning them the next day. I have seen on other blogs that people have complained of the smell of Lee Jean and Levi’s. Also, most of the shoes in stores now are made in China, and those smell horrible too. Is this them spraying stuff with pesticides before items come to the US? Why do most items smell that come over from there? And where can I find shoes and jeans that are made in the US instead?

Debra’s Answer

I don’t know what they spray clothing and shoes with in China.

There are a number of websites now that list products made in the USA. I started a list of them at Q&A: Made in the USA.

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Alternative To Foam Filling For New Slipcovers For Day Bed

Question from Jennifer Herman

Dear Readers,

I’d like to have new slipcovers made for a wood day bed but want to avoid filling them with foam since it contains toxic fire retardants. Any ideas?

Jen

Debra’s Answer

You could fill them with almost anything. I’ve used organic cotton and organic wool in the past to stufff cushions, but you could even use rolled up towels or blankets, or whatever you want.

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Is there such thing as a nontoxic bean bag chair?

Question from Melissa D

Hi Debra,

I am looking for a beang bag-esque chair for my two-year-old son. Our house has all Ecotimber floors, and he doesn’t love always climbing up on the couch when he is looking for a softer place to sit. I’d like to get him a cotton or hemp bean bag chair, but all of the ones I have found – even the ones advertised as “green” – contain polystyrene beads. I thought those were not safe? The sites all claim those fillers are non toxic.

I guess I could always empty of the beads (if they are toxic) and fill the bag with something else with give – maybe cotton or wool batting?

Thanks for any advice you can offer, and thanks for being such a lifesaver for my family!

~Melissa

Debra’s Answer

Polystyrene is not nontoxic.

How about a big pillow for the floor? When I was a kid, my parents bought three big pillows and stacked them up on the floor. It was my favorite place to sit.

Get pillows with natural fiber casings, filled with a natural fiber stuffing.

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Fabrics for a New York Fall and Winter?

Question from Anne V.

Dear Debra,

After two years of a very bad rash all over my body (except my face), my dermatologist and I came to the realization that the clothes I had been wearing (primarily “travel-ready” clothes)were the cause of the rash. In addition, I have serious reactions to leather, spandex, rubber, glue, paper, etc. Consequently, I have been wearing only 100% cottons and linens, as well as cotton gloves. Now my skin is clear except for some spots on my hands and feet.

I live in New York State, and with the approach of the fall and winter seasons, I’m not sure what to do about clothes. I know denim is okay, but what about 100% cotton corduroy, cotton/linen blends, and crinkled cotton? I have read several sources that say to avoid corduroy, but was heartened to see that you wear it in winter. The articles also say 100% polyester, nylon, and acrylic are okay, but aren’t these fabrics treated with formaldehyde resins?

In advance, thanks for your help. Love your site!

Debra’s Answer

I’m not sure what articles you are reading, but I wouldn’t say 100% polyester, nylon, and acrylic are okay. All polyester is treated with formaldehyde resin. Nylon is pretty nontoxic, I wouldn’t wear acrylic.

As you know, I live in Florida, where it rarely gets what you could call “cold,” but last year I had to travel in the midwest in January and February and I needed to stay warm. I was in Chicago when it was snowing.

What I did was use layers to keep my body warm. I bought a set of cotton long underwear and it really worked. I wore them under my cotton corduroy pants, with several pairs of cotton socks and hiking boots. My feet were warm and dry. Over the top, I wore a cotton turtleneck, a cotton flannel shirt, a cotton sweatshirt or sweater, a scarf, and my oversized men’s nylon raincoat. I got an extra big raincoat so I could put lots of layers under it. It’s a stadium jacket with big pockets and a hood. I got a wool hat and gloves, but a cotton hat will do. Just layer, layer, layer.

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Polyurethane foam roofing

Question from AnneT

Debra,

Our next door neighbor is planning to have polyurethane foam blown on as a roofing material. As a person with MCS I am concerned about the toxicity of the material as it is being applied, and the issue of off-gassing after application. I am not comfortable being in the vicinity of the material as it is applied but I wonder if I’m over reacting. I have done some research on the internet and the articles I read state that polyurethane is safe after it is cured, or dry. Do I need to go elsewhere while the foam is being applied? I understand the whole process will take 2 or 3 days. I realize that the fresh air will alleviate some of the problems but I still have doubts. Please comment on polyurethane as a roofing material.Readers experiences are welcome too.

Just FYI, the neighbor is being very cooperative and that is helpful. But he may decide on the foam roof anyway.

Thank you,

Debra’s Answer

I would leave the area while it is being applied for sure, and stay away at least a few days while it is curing.

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Looking for a 100% Organic Cotton Waterproof Mattress Pad

Question from Annette Tweedel

Hi,

I am looking for a 100% Organic Cotton Waterproof Mattress Pad.

We have been looking and so far we have only found one. It’s called Organic Mattress Protector Pad (Waterproof & Non-Waterproof) by Naturepedic for $139.

I also just found this one on the internet through Debra’s listings. And it is 100% Organic Cotton Mattress Pad by The Natural Sleep Store. It says the pads are “expertly machine quilted and will protect mattress from spills and accidents.” And this is $185.

Would any one of these be healthy for a person suffering with MCS? I need this for a queen size bed. We were hoping to find cheaper.

Would you know of any that do not contain any synthetic materials? Any help would be greatly appreciated.

Debra’s Answer

There are several different types of moisture protection for mattresses.

The Naturepedic waterproof mattress pad is waterproof. It contains a layer of food grade polyethylene that does not outgas. I have personally “sniffed” this polyethylene and there is no odor. It is certified by GREENGUARD. This is waterproof. It completely protects the mattress from liquids and is washable, so it is hygenic.

The Natural Sleep mattress pad that you mentioned might be moisture resistant, but I don’t see from the description that it is waterproof. The fibers may be so tightly woven that it is difficult for water to penetrate. It wouldn’t block moisture as well as the Naturepedic pad, but it is made from all natural materials.

There are also wool pads that are moisture resistant, again all natural, but not as waterproof as Naturepedic.

You really need to decide if you want a pad that is less effective and all natural or more effective and less natural. I think it depends on your needs. If you really need something to be waterproof, using a less effective pad will only result in an unclean mattress. But if you just need some moisture resistance for occasional spills, the natural fibers should be fine.

As long as we’re talking about polyethylene, I want to clear up a confusion I’ve observed.

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Alarm Clock

Question from KJ

Thanks always for the wealth of information!! I always reply on this site and Debra.

I am looking for a safe alarm clock for kids. I think the attributes that make them safer would be: 1) made of metal and not plastic 2) analog

Are there any suggestions?

Thank you

Dear Debra,

Could you recommend a safe alarm clock to put in my bedroom? I am aware of EMF dangers, and would like to avoid them as much as possible. Thank you!

Debra’s Answer

Oh, this one is easy.

Just type “metal alarm clock” into your favorite search engine and you’ll find hundreds.

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I am looking for SAFE vitamins, but….

Question from Aimee

Now I read that there is titanium dioxide in many vitamins which is pretty scary!

www.naturalnews.com:80/
027000_titanium_titanium_dioxide_vitamins.html

Anyone here know where I can get safe vitamins and supplements, preferably made from ‘live’ veggies and herbs, at a REASONABLE price? And, please, NO MLM’s…

Thank you, everyone…

Debra’s Answer

I’ve listed some at Debra’s List: Food: Supplements. There are more too.

We’ve also discussed vitamins several times on this blog. There’s a summary of links to the posts along with some general comments from me at Q&A: Vitamins.

I don’t know what you consider a “reasonable” price, but the vitamins you describe are going to be more expensive. I didn’t read the article you cited, but I doubt if any of the “whole food” supplements I’ve been recommending for years contain titanium dioxide, or anything else. They don’t need any fillers–they are 100% food.

Generally the vitamins that contain fillers need fillers to hold them together because they are synthetic vitamins and have little material of their own.

That’s why I’ve been recommending whole food vitamins for more than twenty years.

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Alkaline Ionized Water Machines

Question from Cindy

Hello,

I would like to hear from anybody regarding any of there machines, especially the Tyent Turbo model as I just recently purchased one. They seem to be too good to be true if you believe the information they claim regarding improving severe health problems.

Here are some of the questions I have:

Thank you for any information you can give.

Cindy

Debra’s Answer

I have a medical-grade alkalizer that I got from Go Beyond Organic. It is a stand-alone unit that I pour my filtered water in.

I notice a huge difference in how my body feels drinking alkalized water. But I haven’t experienced health improvements on the scale that are claimed by some sellers of alkaline water units. I just notice a difference when I am traveling and don’t have my alkaline water with me.

I haven’t compared all the alkaline water units yet, but chose this one because it has enough “power” to really charge the water.

Readers, please write in with information on the units you have or are considering and I’ll compare them for you.

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Elemental Fragrance Jar

Question from Ethel

I came across this Fragrance Jar in Lowes. On the label its states that it is organic, earth friendly and made with natural essential oils. It is distributed by Changing Paradigms Distributed, A Division of The Evercare Co. Westchester Ohio. I visited their website and found other conventional products but nothing on this one.

I googled Changing Paradigms, their website had other conventional products listed but not this one… when I searched Elemental organic and earth friendly, that search didnt bring up much either (Only that they sell Soy Candles also). I was hoping you had some information on this company. The Crisp Apple smells really nice and am hoping that this product is a safe way to add some aroma to the house.

Thanks for you help!

Debra’s Answer

I don’t have any information on this product or company other than what is available on the Internet. The distributor listed only distributes the product, they don’t manufacture it. It seems that the manufacturer isn’t listed.

“Natural essential oils” should mean that the fragrance is natural, not made from petroleum. These fragrances are generally safer to use.

What is the candle itself made of? What aspect of it is “organic”?

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Non-Toxic Caulk

Question from Greyson

Has anyone used ChemLink products? They make an interesting non-toxic caulk “NovaLink”, as well as a construction adhesive “Mean Green”. Any experiences? What do you think, Debra? www.chemlinkinc.com

Thanks

Debra’s Answer

The two products you mention have low toxicity, according to their MSDS sheets. I think they would at least be less toxic than other products of their type. I haven’t used either one.

Please read the MSDS sheets for the products offered by this company. A quick spot-check showed not all of their products are less toxic.

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Plexiglass

Question from Ronda

Hi Debra –

I am looking into changing out the glass in the picture frames and large artwork frames in my home to plexiglass. I’m doing this because I live where earthquakes are common and I have two toddlers.

Are there any toxic issues regarding plexiglass?

As always, thanks for your great advice!!

Debra’s Answer

Plexiglass is made from acrylic plastic, which does outgas some. It’s not a material I would use personally if I had another choice, but it’s also not the most toxic material in the world.

I lived in the San Francisco Bay Area–famous for it’s earthquakes–for almost fifty years and had glass in my frames the entire time. I never had a problem with it. Even in the Loma Priata quake that brought freeways crashing down.

I think the likelihood of your children being next to a framed picture at the very moment an earthquake is occuring AND having that picture fall to the ground is very slim. On the other hand, acrylic would be outgassing in your home every day.

BTW, in searching for what Plexiglass is made from, I came across a useful website. It’s called MatWeb, and it lists material property data. Now, I’m not so interested in the properties of these materials beyond their toxicity (which it doesn’t list), but it does list a lot of brand name products and the materials they are made from. Took me about a minute to find out Plexiglass is made from acrylic.

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MCS Quality of Life

Question from Ruth

Debra, there is something that has me wondering. I’ve read your MCS recovery story and it is wonderful, and I am so glad for you.

I wonder, with everything that people who have MCS do to gain back their health, why would it be that so very many, many of them never do regain the quality of health that allows them to say “Ah, I have my life back!” There are things about having MCS that have changed my life for the better…being green is the number one thing….but I would love to have more quality,

more choices of what I can do, where I can go, being able to work again, etc. You seem to be the exception to all of this.

Please speak to that if you will. I know that everyone is different in how they do or don’t recover from MCS….but there just seems to be such an extreme number of people who never get that well again. Perhaps other readers of your blog have felt the same way.

Thanks.

Debra’s Answer

Two things came to mind when I read your question.

The first is that my definition of “have my life back” doesn’t mean having my life be the way it was pre-MCS. It’s a different life. I know for many people, their idea of having their life back means having the ability to live as they did before, being exposed to toxic things with no reactions. I don’t have any desire for that. I love my nontoxic life. I feel no deprivation not having toxic chemicals around.

I do have the ability to be in “regular” environments where there are toxic chemicals because I spend so much time in my clean environment at home. I work at home, too, so most of the time I am in an environment I have pretty much complete control over. This allows me to go into other, more toxic, environments without getting toxic overload. And this is fine for me, because I understand the destructiveness to health of toxic environments and I have no need to have the ability to tolerate them.

I do not feel “confined” to my safe home environment. It’s just the environment I prefer.

The other thing I thought of is that when I first found out about MCS, I made a decision that I didn’t want to simply “cope” with MCS, I wanted to have a life. I wanted to be able to travel, go shopping, eat in restaurants, go to the movies, and do whatever I wanted. And I can do all those things, for certain periods of time. Like I went and lived in an apartment in San Francisco for three months last year, but when I came home, my body was pretty stressed. I couldn’t live that way every day for the rest of my life, but I was able to do so for three months, and then came home and recovered.

You mentioned work. I think it would be difficult for me to go to an office building every day and work. But I am very happy working at home. I think I would have a home-based business even if I didn’t have environmental concerns. I love being able to work whenever I want to, and be able to do things like take a break to prepare dinner and then come back to work while it’s cooking low and slow in the oven.

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Fire caulk

Question from HEG

Hi Debra,

I was wondering if you know of the least toxic “fire caulk” available. I am not sure but I believe fire caulk is used to seal spaces as a barrier to smoke of any kind. I live in an apartment complex and have started to smell cigarette and marijuana smoke in our unit. The building assures us that each individual unit is self-contained and fire proof, but we are not smoking so it must be coming in from another unit. I mostly smell it in my air conditioner closet with pipes that run up and down, so I think that space around the pipes may be where the air is coming from. The building said they would seal it up with fire caulk but I don’t want to try to get rid of one toxin by adding another, especially because we have a newborn in our home. Any advice would be much appreciated. Thank you.

Debra’s Answer

Readers? Any suggestions?

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Leaching Plastic And Metal

Question from ird

Does the plastic or metal leach when hot, cold, fridge cold, or freezer cold or just room temperature. Under which temperature condition is the leaching greatest? I ask this in regard to tea, lemonade(acid)and just drinking water from my clear hard plastic drinking cups. Also it takes time and money to replace these utensils and I would like to do this in time-affordable way that is safe. I hope you understand my question.

Debra’s Answer

I love it when questions and responses both come in within days of each other.

Right before I received this question, another reader sent me this article about leaching, from Chemical & Engineering News: pubs.acs.org/cen/coverstory/87/8735cover.html.

The article says:

It’s an interesting article that gives many examples of the leaching of different materials, but for me, the key idea in the whole article is “What are the substances that are leaching, and what is their potential harm in humans?”

The article mentions leaching from glass, which many of us consider to be so inert. But I looked it up and glass does leach.

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Composting Toilet

Question from Margaret

I am looking for the safest composting toilet to put in an MCS trailer for my daughter. She is very sensitive to plastics/ acrylics so I was wondering about the sun-mar toilet which is made of fiberglass. do you think that might be any safer for her?

Debra’s Answer

I have no experience with composting toilets. Readers?

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Rice Or Buckwheat Hull Pillow

Question from edie

I would like to buy a rice or buckwheat hull pillow. I understand they are not all the same. I would like to understand how to select a good one. And learn where’s a good place to buy one.

Debra’s Answer

I’m just going to refer you to a couple of websites–both have a lot of information on them.

Pillowcrafters makes custom pillows with prewashed cotton (organic or conventional), filled with buckwheat hulls or rice hulls.

The Pillow Company specializes exclusively in pillows filled with certified organically grown buckwheat hulls or millet hulls, in all shapes and sizes. Covers are 100% cotton and come with zippers, so you can refill your hulls (they sell loose hulls too).

Readers, what is your experience with hull pillows and your favorite places to buy them?

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Zerowater

Question from Jim Knowlton

Debra;

What are your thoughts and possible investigations finding on ZEROWATER.

Thanks

Jim in Sav

Debra’s Answer

Zerowater has an interesting marketing angle–they give you a “laboratory-calibrated water tester” so you can see for yourself that your water contains “zero”. But zero what?

The only thing this filter claims to remove are TDS–total dissolved solids. It doesn’t touch any of the pollutants you should be concerned about, like chlorine and chloramines and fluoride.

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Food and Drink Containers

Question from sarah

Help! I’m suffering from TMI (too much information) overload!

I am trying to find the best portable food and drink storage materials for my family. For liquids, we were using SIGG, but I recently learned their bottles contained BPA through 2008 and now I’m returning them to SIGG for the “new” bottles with BPA free liners. Who knows if this new liner is truly safe either, as I’ve lost some trust in SIGG. I’ve heard Kleen Kanteen is good, but will they corrode or leach without a liner? I like the glass Love Bottle, but that is not practical for my daughter to bring to school. My daughter, husband and I all bring our lunches to school/work and glass is heavy and breakable.

We want to get rid of our old plastic, but what is safest? I’ve looked into Lunch Bots and Kids Konserve, which are both stainless steel, but do we have to worry about leaching chemicals? I’ve seen the new Oxo Pop, which is BPA/PVC/phthalate-free plastic; the Fresh Snack Pack made of EVA; and TellFresh made from Polypropylene. You mentioned polyethylene, but I can’t find a product made from this material.

3GreenMoms makes moisture proof pouches but I wonder about mold. Plum Creek makes cotton snack bags, but those won’t work for fruit or veggies which is most of our diet. What’s going to be the safest option for my family? One study I read says stainless is best, then I read something else that says stainless is bad and BPA free plastic is best. I’m in a quandry!

Debra’s Answer

I’m sure everyone is going to have a different opinion on this.

I’ll just reiterate that glass is the least toxic food storage material.

All of the plastics are going to leach something into the foods and beverage, though I can’t tell you at this time how much or what. I’m working on researching this.

Stainless steel leaches metals.

So if you don’t use glass, then you need to decide if you want to eat and drink plastics or metals.

I’m still working on determining, which is safer–plastic or metal. Neither is completely safe.

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Affordable natural sofa?

Question from anna

Have had mcs since the early 1980s. It is time to get a new sofa. There are/were two places that made sofas to order for mcsers, but it will cost around $6,000. I cannot afford that. Already have a futon in my spare bedroom which is fine for sleeping, but very uncomfortable to sit on. Does anyone know of a place that makes futons that really are comfortable to sit on or where I can get a sofa that is non toxic but not outrageously expensive. Any suggestions would be greatly appreciated. Thank you.

Debra’s Answer

Readers? What is your experience?

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“Safe” PET Plastic May NOT Be Safe

Question from jenbooks

See this new research:

Scientists at Goethe University in Frankfurt found that estrogenic compounds leach from PET plastic into the water.

It now appears possible that some as-yet unidentified chemicals in these plastics have the potential to interfere with estrogen and other reproductive hormones, just as BPA and phthalates do.

Excerpt from an article at abc dot net dot au: “What we found was really surprising to us,” says Wagner. “If you drink water from plastic bottles, you have a high probability of drinking estrogenic compounds.”

The study adds to growing concerns about products that span the plastic spectrum, says Shanna Swan, an epidemiologist at the University of Rochester School of Medicine and Dentistry in New York.”

Please do your best to avoid plastic when reasonably possible. All plastics leach.

Debra’s Answer

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Confused About Plastic

Question from Tina Riley

I am very confused about the whole plastic issue. I have been using a stainless steel glass for drinking to keep liquids cold or hot, now i read that it may be harmful. Can i freeze water in “safe” plastic and it still be “safe”

also I bought a device for the dishwasher to wash plastic zip lock bags to reuse and save “plastic” going to the landfilll now I read that the heat releases toxins?

What are your thoughts?

Debra’s Answer

For food storage, the number one safest material is glass, glass, glass.

It is always good to minimize your exposure to plastic as much as possible, if for no other reason than it is made from nonrenewable petroleum or natural gas and most plastics do not biodegrade. There may be some leaching of plastics into the food or beverage, more leaching occurs when the food or beverage is heated (this includes water bottles sitting in the sun or in a hot car). Depending on the type of plastic, there is more or less leaching and it’s more or less toxic.

Stainless steel can leach metals into food or water. More or less depending on various factors that I’m still researching. Exposure to metals may be more or less toxic than exposure to plastic.

What this all boils down to is that glass is the safest choice for food storage.

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Box springs without metal?

Question from Cynthia

I like the “give” of a box spring under my matress, but would like to eliminate metal from my sleeping environment.

Does anyone know of a substitute?

Debra’s Answer

The alternative is a wood slat frame. It’s not a “box” like a box spring, but rather slats of flexible wood placed across a wood frame. It offers support and much-needed air circulation, while also having some “give”. It makes sleeping on a natural fiber mattress more comfortable than placing it on a hard surface like a floor. You can buy wood slat frames from most places that sell natural fiber mattresses, such as those listed at Debra’s List: Textiles: Beds & Bedding.

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Stainless steel vs. hard anodized cookware

Question from ep

I have sifted through the previous Q & A on your website as well as throughout other web searches. I need to replace my scratched skillets and sauce pans. I’d like to buy a set so that I can make it as cost efficient as possible. It seems that there are risks associated with both stainless steel as well as the hard anodized aluminum if they are scratched. If my family has no known allergies, can you recommend which route to take?

Debra’s Answer

If these were my only two choices, I would go with the anodized aluminum. It’s my opinion that it probably leaches less than the stainless steel.

I understand about cost efficiency. For myself, I consider the long term effects of good health. I may save money today by not purchasing the more expensive healthier product, but down the road, poor health not only results in more medical expenses, but loss of income and the priceless enjoyment of life. I’m not independently wealthy, but creating a healthy environment is the number one most important thing to me. If I need to cut back on something, I cut back on something else and spend the money I have on healthy products.


Xtrema Cookware, made from ceramic. It is better for health and the environment.

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Please Help Debra Help Us

Question from JAD

I would like to comment on Debra’s newsletter last week. She wrote the following.

“Also this week, a reader wrote to me and said, “Thank you for everything you do! I am sure all this costs you much money and I am one of those that has truly come to depend on your advice. Where can I donate?” Yes, maintaining this website and newsletter does cost me much money. Especially now with all the expenses of transferring my website to a more workable structure. If you have benefitted from my work and would like to make a contribution toward expenses, you may do so here: donate via credit card or paypal.”

I first found out that I had MCS in 1993, two different Doctors told me that I would just have to live with it and stay away from anything that bothered me. It took me a couple of years but got to the point I could lead a “normal” live again as long as I was careful. In July of 08 I had a major exposure to an Oil Wood House Stain and crashed to the point I was finding that there were products that I had used all my life that I could no longer use. Although I was great about being fragrance free I needed to find more chemical free products. It was so bad that I finally Googled “Cure for MCS” this last spring and found Debra’s site. After reading her site for a while I decided that I need to start making MORE changes.

Because of the financial climate and most everything that is “good” for us cost more, money is tight for most of us. I for one live on a fix income. But on the other hand I know that I save money using Debra’s site. I have bought so many products just to “try” and end up giving or throwing them away. Now I just go to Debra’s site. This is saving me money!

Debra at this point does not charge for her e-mail advise and I would like to see it stay that way. How many of us would have paid to look at her site. What she does cost her money. Years ago I wrote a book on our family history. When I started it I had no idea how much money this was going to cost me. Travel, Stamps (before e-mail), copying, postage, phone bills, etc etc. I at one time starting keeping track of what it was costing me to do this “hobby” and I had to stop keeping track or would have quit.

Stop and think how Debra has helped you and maybe you can help even if it is just a little. If all of us helped even a”little” it might help cover her expenses.

Debra’s Answer

Thank you for your very kind words. It’s always nice to know that my work is valuable and being appreciated. If anyone else would like to express appreciation for this website or tell how it saves money for you, please do so by adding a comment.

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MCS Mask

Question from SP

Hi! I have tried following masks to prevent chemical odors when I go out but in turn They irritated my nose and caused pain:

3m 8577 mask, I can breath mask(honey com mask carbon filter filter mask, 3m big silicon mask for protect from chemicals.

Are there any good mcs mask works well?

Debra’s Answer

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Tankless water heaters

Question from Ron

I’ve heard these waste a lot of water and are slower than conventional gas heaters in delivering hot water. What are the advantages and disadvantages of conventional vs tankless?

Thank you.

Debra’s Answer

Here are two links you can start with.

There is already a lot of info on tankless water heaters at Q&A: Shower Filter for Tankless Water Heater, but it doesn’t really compare tankless vs conventional.

Green Living Tips: Tank vs Tankless Hot Water Heating does give a comparison and some comments on the downside of tankless.

I have a conventional hot water heater myself and will continue to use it until it needs to be replaced. But the energy savings of tankless makes sense to me, so I hope everyone using a tankless system will write in and tell all of us the pros and cons.

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Lead In Vegetables From Garden Hose?

Question from Rose Pignolet

Hi, Debra.

First of all thank you for your work on the web site. I love it!

I have a question about garden vegetables. I know now that garden hose contain lots of chemicals including lead. We just moved in to new home with garden which was watered by unsafe garden hose for years, now I have children who will eat this veggies and bought new lead toxin free drinking water safe garden hose, but I thought what if dirt is contaminated with toxin by years of watering. Is it still there? Is it going to be in the new veggies? If so, What can I do to minimize it? Please let me know if you know anything. (should I dig out dirt and put organic dirt in? Which will be very expensive…)

Thank you for your help

Sincerely,

Rose

Debra’s Answer

Anyone have any thoughts on this or know of any studies?

FTC Alerts Consumers re Bamboo Fabric

Question from Aimee

Proof is coming to light that bamboo fabric is NOT ‘green’…Four bamboo fabric processing companies

www.treehugger.com/files/2009/08/bamboo-ftc.php?dcitc=daily_nl

Debra’s Answer

Please follow this link to read the FTC’s viewpoint on bamboo fabric claims.

I’m hoping that this won’t be the end of bamboo fabrics, as bamboo is a renewable resource. I’d like to see this all get straightened out, have the manufacturing process improved, and have bamboo fabric be a viable green product.

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Environmentally Friendly Dry Cleaners?

Question from RBES

I have a few items that I need to take to the cleaners & I’d like to take it to an environmentally friendly one. There are several in my area that claim to be “enviromentally friendly”. How do I know if their claim is true or just “green washing”? Do they have to be certified or are there some key questions that I can ask? I’d appreciate any light you can shed on the subject. Thanks!

Debra’s Answer

I have just the website for you: Green Cleaners Council.

Their website states, “The Green Cleaners Council counts the many ways a professional dry cleaner can be ‘green’ by providing cleaners and consumers with defined environmental sustainability benchmarks to judge them by… We afford consumers a verifiable mechanism for judging how GREEN their cleaner is, while giving professional cleaners a vehicle to herald their genuine environmental accomplishments and strategies to help them achieve their green goals for the future.”

They certify dry cleaning establishments that meet their criteria and have a list of certified cleaners on their website.

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Cuisinart Green Gourmet frying pans

Question from Carol

I was wondering if your pans are still living up to your expectations after having used them for awhile. I was looking to buy one for cooking eggs but noticed a lot of negative reviews after people used them for a few months. Thanks. I really appreciate your efforts.

Carol

Debra’s Answer

I have two (different sizes) and I still love them. But remember, I only use them for cooking eggs, so I haven’t used them as much as other might.

What kind of negative comments are being made, and where? If I know your specific concerns, I can tell you my experience.

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Orthostatic Postural Tachycardia Syndrome remedies?

Question from chris

What are some good remedies can help alleviate Orthostatic Postural Tachycardia Syndrome even if temporarily so I can accomplish basic tasks? I can barely get out of bed to do anything anymore because I can’t stand up straight and I’m too dizzy to.

Does anyone have any tips? I have successfully used remedies for eliminating or controlling many severe symptoms but I’m at a loss here. I’m desperate as I often find myself without food because I can’t go grocery shopping. Last time I was very dizzy from several days lack of food.

Doctors have been notoriously unhelpful or harmful. What kind of doctor should an MCS patient see? Particularly for treating this particular syndrome, please. I’m at the end of my rope. Thanks.

Debra’s Answer

Readers?

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Toxic sunroom

Question from Kathy

Hi,

For 6 years I have been waiting for my sunroom to outgas or offgas enough that I can find it bearable to use without 9 windows open and a box fan running as an exhaust system through one of the windows. I often smell plastic smells and a chlorine type odor.

The MSDS sheets on everything make it sound wonderful, but that has not been my experience, as I have a burning throat, headaches, and trouble breathing if ever the windows are shut. Is it really legal in this country to sell a room like this? Must I really be out $15,000 and tear it down? There are expanded polystyrene walls which supposedly do not offgas, although I have my doubts.

I am less concerned with the formaldehyde containing wood products, as I have never been bothered longterm by them before, although maybe without adequate ventilation that could be an issue also. I have attempted to cover the vinyl wallcovering with Hard Seal and shellac, neither of which can stop the odor. I don’t know the voc’s which could be involved in vinyl wallcovering, and how toxic they might be. Finally they used a Vulkem 116 caulk which smells awful even after 6 years. I painted over it, but still the smell is emitted. Any ideas? I have a bruised head from banging my head against the wall for 6 years trying to fix this. Many thanks.

Kathy

Debra’s Answer

It sounds like your sunroom is made with some pretty toxic materials. I’m not surprised you are having difficulty with it. Eventually, it will outgas, but I can’t tell you how long that will take. If I were in your shoes, I’d probably tear it down.

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Safe INDOOR mosquito removal?

Question from Laura

Other than smacking them, I mean. My home, indoors, has a mosquito problem.

Does anybody know something safe that can be done to get rid of them?

Thanks very…(‘scuse me, scratching)…much.

Debra’s Answer

My friend Linda highly recommends Nature’s Defender Cedar Oil products. She gave me a sample this afternoon and I used it in my most mosquito-fllled environment: my chlorine-free swimming pool.

Just to give you an idea of what the mosquito population is like here in Florida…most everyone who has a pool also has in enclosed in a screened room to keep out the bugs. We don’t have any screen, and every time I go in the pool, I also have to battle the mosquitoes. We have several ways of dealing with them, such as citronella candles, but ours are all burned down at the moment.

So I sprayed the cedar oil on my hair (it’s a very fine, non-greasy mist) and I watched the mosquitoes fly right up to my body and stop without landing and biting. I sprayed my husband’s hair too, and he had no bites. I also had no bites from walking through the garden, which usually results in at least half a dozen bites. This stuff really works. (I should add that we walk in the pool, we don’t swim, so our heads and shoulders are above water at all times.)

I have to tell you that it does smell like cedar wood. But it’s not even as strong as most herbal repellents I’ve tried.

This company makes a whole variety of cedar repellants, for personal protection, pets, and farm animals. They have cedar oil sprays in various concentration for different uses, and red cedar granules that can be used indoors or out to repel repel fleas, mosquitos, roaches, scorpions, flies, no-see-ums–even venomous snakes–with no effect on beneficial insects such as butterflies and pollinating bees. Kills bedbugs, eliminates fire ant mounds, handles head lice…it’s pretty amazing stuff.

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Nutritional drink

Question from Laura

Is there a healthier version of “Ensure” for those whose digestive system won’t tolerate food at this time? Are there topical forms of nuttition? Thank you.

Debra’s Answer

I’m glad you are looking for an alternative.

Here are the typical ingredients (ingredients vary according to flavor:

Water (UD), Sugar (Sucrose), Sodium, Calcium Caseinates, Maltodextrin (Corn), High Oleic Safflower Oil, Soy Protein Isolate, Soy Oil, Canola Oil, Cocoa Powder (Processed with Alkali), Soy Lecithin, Natural & Artificial Flavor, Carrageenan.

To this are added the Vitamins & Minerals: Potassium Citrate, Calcium Phosphate Tribasic, Sodium Citrate, Magnesium Chloride, Magnesium Phosphate Dibasic, Salt (Sodium chloride), Choline Chloride, Ascorbic Acid, Ferric Phosphate, Alpha Tocopherol Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Cupric Sulfate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Folic Acid, Chromium Chloride, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3, Cyanocobalamin.

It’s basically a multivitamin and protein powder mixed with a lot of refined sugar, refined oil, soy, and artificial flavor.

A healthier option would be great to know about.

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Remedy for organic cotton odors

Question from Lauren

Debra,

I recently bought my first set of organic cotton sheets, and found out what so many were saying about the odor was true. I too, could not tolerate the smell. I tried adding boiling water to my wash, baking soda, washing soda and milk, as some other suggested, to no avail. What finally worked for me was fresh lemon juice. I used 4 lemons, cut them in half, squeezed the juice out and poured it into my wash. For good measure, I decided to throw in the lemon halfs – what the heck! I lined dried them sheets and found that the odor was gone, and for me I was now able to tolerate them. I haven’t tried lemon juice for other odors, but I intend to.

Lauren

Debra’s Answer

Yay! Thanks for the solution to a problem I know many are having.

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How safe are aluminum fry pans coated with the green eco friendly coating?

Question from ruthie

Hi Debra,

I am looking for Green fry pans that are “safe”. I understand how dangerous Teflon coating is & am hoping to find something good that is made with the safe coating. I understand you use the Cuisinart Green ware fry pan. My concern is that it is made of aluminum. I understand that it is coated on the inside…. I’m just wondering if the aluminum can seep through the coating and get into food when cooked? Of course, my reasoning for this is to prevent any aluminum from entering our bodies which is supposed to cause Alzheimer’s Disease. I suffer from some other illnesses along with terrible constant pain all over my body…We are going more organic & using a homeopath to help us. We’re in our late 50’s.

Thank you for your help!

Ruthie

Debra’s Answer

The coating is a continuous ceramic coating. To the best of my knowledge, it completely seals the aluminum, and the aluminum does not get through to the food.

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Safe Bedding covers

Question from charlene

My daughter has allergies to pet dander and dust mites.

She is on Shaklee all-natural vitamins which has stopped all of her allergies, but her doctor also recommended covering her mattress and pillows in covers to eliminate dust mites.

Most of the ones I have found are made from plastic. I don’t want to be putting any toxic covers in her bed.

Any suggestions?

Debra’s Answer

Type “barrier cloth dust mites” into your favorite search engine and you’ll get at least a half a dozen links to sites that sell 100% cotton barrier cloth mattress covers.

The cotton threads are so tightly woven that the mites cannot get between the threads.

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What kind of wax is used in unbleached wax paper?

Question from chris

I bought unbleached wax paper to rewrap all the food that comes in plastic (organic cold cuts, organic cheese) as my local health food store doesn’t slice up organic meats or cheeses. I have severe plastic toxicity. I know I’m supposed to discard the part that touches plastic, problem is that the slices are “layered” and they all touch plastic. I would have to discard it all. I mean even organic frozen foods & vegetables touch plastic! Used to be you could find frozen veggies in a cardboard box but no more. (And I’m sure the cardboard was bleached…dioxins!)

Anyway I’m now concerned: what type of wax is used in this “unbleached” wax paper? I seriously doubt it is beeswax or the manufacturer would make sure we knew. I’ve had no way of finding out so far.

Debra’s Answer

I agree. Beeswax would be prohibitive in cost, and if they did use it, you can be sure the label would say “beeswaxed paper.”

There’s soy wax, but again, if that were used, I imagine it would be all over the label.

When the type of wax is not stated, I assume it’s paraffin, a product of petroleum.

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Snack Taxi

Question from kpc

Are you familiar with the brand SnackTAXI ? www.snacktaxi.com

they make reusable snack/sandwich bags. I am trying to figure out how non-toxic they are, and would love your opinion. They say this about their product:

“They are lined with a waterproof material that consists of nylon with a polyurethane coating. After talking to many manufacturers of this product, we understand that this type of coated nylon is free of heavy metals and phthalates. We have found a supplier of this coated nylon who has had their product extensively tested. The tests revealed that the nylon is free of heavy metals (including lead), phthalates, PBBs, and PBDEs. We will be ordering all of our nylon from this supplier going forward.”

Debra’s Answer

This is my second response to this question. I misread the question originally and was receiving comments that obviously also showed some misunderstanding, so I’m just starting over with my answer. Snack Taxis are reusable sandwich bags made of 100% cotton (not organic). The website says, “The manufacturer from which we order most of our cotton has had their material tested and found that it is free of lead and phthalates. We are considering ordering all of our cotton from this manufacturer in the future.” They are “lined with a waterproof material that consists of nylon with a polyurethane coating” which is also “free of heavy metals (including lead), phthalates, PBBs, and PBDEs.” This coated nylon DOES come in contact with the food. Some readers have written that they think the polyurethane coating is on the back of the nylon and does not come in contact with the food. I looked up polyurethane, as I know it can be toxic in other applications, such as floor finish. Apparently, the fully reacted polyurethane polymer is chemically inert (floor finishes contain other chemicals, such as solvents, which are toxic). No exposure limits have been established by OSHA (Occupational Safety and Health Administration) or ACGIH (American Conference of Governmental Industrial Hygienists), nor is it regulated by OSHA for carcinogenicity. However, when it breaks down, it decomposes into carbon monoxide, oxides of nitrogen, and hydrogen cyanide. There is such a thing as food grade polyurethane. It may very well be that by the time this polyurethane coating is fused to the nylon fabric, it is completely inert. I don’t know. I doubt this is any more toxic than any other plastic sandwich bag, but it can be reused a greater number of times, thereby keeping disposable plastic bags out of landfills.

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WOW Green

Question from charlene Gormley

Has anyone been able to find out any information about WOW Green cleaning products. Their website does not list any ingredients and they say their products are safe and natural because they use enzymes.

I’m just wondering if they are another company pretending to be green, but aren’t?

Also WOW stands for World of Wealth – not exactly a green living way of life, unless you are talking about the other kind of green: cash!

Debra’s Answer

The label says “proprietary enzyme formula, surfactants, natural scent.” I think that’s about all they are going to reveal. But that’s enough.

They do seem to be very interested in promoting their business opportunity and I am being bombarded by independent reps wanting me to list them on Debra’s List.

An enzyme is “an organic molecule, produced by a living organism, that increases the rate of a chemical reaction.” Enzymes are present throughout nature–almost all life processes, such as the digestion of food, need enzymes to occur at significant rates.

So when a product says that it contains enzymes, it contains a substance produced by a living organism that speeds up a natural process of the breakdown of dirt and stains.

Here’s an important thing to know about enzymes. Enzymes are extremely selective, and speed up only a few reactions from among many possibilities. In fact, the specific enzymes made in a cell determine the function of that cell. A “proprietary enzyme formula” would be a set of enzymes chosen to perform a specific set of cleaning functions.

And that’s the rub about enzymes. In Nature, cells perform very specific functions as a result of their enzymes. If you then introduce different enzymes, what happens? We don’t know.

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Fused Bags

Question from libby

Looking for a way to recycle my plastic bags I found out about fused bags. I made a couple and loved it! However, in some blogs they say it’s toxic to made them; in some others they say they are not, as long as a windows is kept open.

I did the first fused bags in my apartment, a big window open, and the a/c on. And I did the second one outdoors. But I live in a very hot and humid place so I rather to make them in my apartment (also, there was no wind so… it was not so ventilated). I also used a 3M respirator, but it looks it is for dust not outgassing.

I am pregnant so I am concerned about my baby’s health. Is the fused bag making truly toxic? Or can I keep making them in my apartment a/c on, windows open and using a respirator?

Thanks!!

Debra’s Answer

I had to look up fused bags, as I didn’t know what they were. It’s a process of ironing 6-8 plastic shopping bags together to make a material from which you can then make into something, like a reusable shopping tote.

These bags are made from polyethylene, which is not a toxic plastic.

I’m not overly concerned about toxic fumes coming from fusing bags.

But…why not take them to a recycling bin at the grocery store? Most of the markets here in the Tampa Bay area that I’ve been to have them.

Later…

I did some further research on this and found that when polyethylene is heated, it degrades and offgasses hydrogen (95-99%) and methane (1-4%).

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Dusting

Question from Mary

I have someone who is interested in cleaning my apartment, which includes dusting, but wants to have a fan running while she works. She would not be using a feather duster, but would be using a microfiber rag. It seems to me that having the fan running would be counter-productive. What do you think?

Debra’s Answer

I’m not sure how much dust gets stirred up by running a fan. If you think it is a problem, maybe she could dust first, then turn on the fan?

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Stainless Steel Food Containers

Question from Stacy D

I would like to buy my son a stainless steel food container (preferally insulated) to use for packing school lunches. With so many brands, I’m not sure which to buy. Any suggestions? I’m looking for something bigger than the soup containers that I have been seeing in the stores. I want something that I can pack a mini-meal. I bought him a stainless steel water bottle (Thermos brand). When I was looking at them in the store I noticed a metal smell inside when opening them- Not sure if that will go away after washing. I ‘m trying to get away from plastic and do not want to pack his lunch in glass- in case he drops it. Is stainless steel the next best alternative after glass? I don’t want any metals leaching into his food!!!

Debra’s Answer

The metal smell doesn’t go away. Metals might leach from stainless steel containers more or less, depending on the acidity of the food.

Personally, after glass, I would choose a polyethylene plastic container over a stainless steel container. Polyethylene is very stable and does not smell or leach in my experience.

I no longer use stainless steel anything.

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Toxic people?

Question from Barbara

Is it possible to have toxic people that transfer negative energy that actually makes you ache? I do have fibromyalgia and I’ve noticed that when a certain person touches me I absolutely ache everywhere. I know it sounds strange but any comments?

Thank you

Barbara

Debra’s Answer

Human bodies certainly transmit energy, as do human thoughts and feelings. They are energy wavelengths just as electromagnetic fields are energy wavelengths.

A loving touch can make your body feel better, so it stands to reason that a negative touch could make your body feel worse.

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Is mineral makeup dangerous

Question from MGR

I switched to mineral makeup because it contains fewer chemicals and synthetic ingredients. However, I have recently read that it is unsafe to inhale titanium dioxide and kaolin, which are common ingredients in mineral makeup. It is difficult to apply loose powder mineral makeup without inhaling some of the dust — does anyone know if this is something to be genuinely concerned about?

Thanks

Debra’s Answer

One thing that is important to keep in mind regarding assessing danger is how much of a potentially hazardous substance your are exposed to. Remember “the dose makes the poison.”

A lot of the toxicity data that is available comes from safety standards set for workplace exposure, not consumer exposure. I’ve seen many products contain ingredients that are “dust hazards” in the workplace, but at home, we use so little there is hardly a dust hazard. Think of scouring powder, for example.

The OSHA Permissible Exposure Limit for the workplace is 15 milligrams per cubic meter. Same for kaolin. All day long. You’re applying your makeup for less than a minute.

Keep in mind that this is a dust hazard, it’s a mechanical particle thing. It is the same for any dust. Mineral makeup isn’t any more dusty than any other face powder or body powder or baking flour. It’s all dust.

I’m not concerned about it.

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Fair labor in China

I see that a lot of you express your concern about products made in China, and that’s not surprising considering how much negative media there is about problems there.

But I want to let you know it’s not all bad news. While researching a product, I found they use a service called Verite, which monitors and improves labor conditions around the world. Their vision for the global workplace: “safe, fair, sustainable.”

While they don’t give a list of products or companies that use fair trade labor in China, you may run across products, as I did, that mention they are manufactured in Verite monitored factories in China.

Now, it’s still more sustainable to buy products made in the USA, but at least we know it’s not complete chaos in China.

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Exterior wood preservative

Question from RR

Hi Debra,

Can you recommend an “MCS-safer” exterior wood preservative?

Wve-groue are building an abond cabin (6-8 inches above ground). Instead of using pressure treated wood, we plan to use untreated Hemlock lumber. (We are finding Hemlock less smelly and less reactive than Pine). But we need something to preserve the exterior Hemlock, specifically for the joists and the underside of the cabin. We know we can use Vermont Natural Coatings for the interior wood, as you suggested that in another post of yours. But what can we use for an exterior wood preservative?

We are thinking of using LIFE TIME WOOD TREATMENT product, found here:

www.valhalco.com/index.htm

Have you heard of it or do you have any other suggestions? This is from their website:

“LifeTime Wood Treatment is made up of naturally occurring plant and mineral substances, combined in a special, 60 year old recipe handed down through generations of a family of craftsmen. A safe chemical free product. LifeTime contains absolutely no solvents. Wood treated with LifeTime is completely harmless to all living things.”

Thanks,

R

Debra’s Answer

This sounds like a very interesting product indeed. I have no experience with it, but would like to know more.

Readers, have any of you used this?

Why don’t you get some and do a test before buying enough for the whole house. And let us know what it’s like.

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Reusable Sandwich Bags

Question from A NEW MOM

Hi Debra,

I am interested in making reusable sandwich bags for my children. I would like to use nylon because it is sturdy and so that I can wash it in the dishwasher. Do you know if nylon is safe for holding foods?

Debra’s Answer

I don’t know if nylon is considered “food safe” by the FDA, but I know of no toxicity to nylon. Toothbrush bristles, for example, are made of nylon. I don’t know of any reason it wouldn’t be OK.

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100% cotton sweat pants

Question from AK

Have mcs and don’t handle organic clothing well. Have been looking for several years for women’s 100 percent cotton sweat pants. I cannot seem to locate this item on the web or from any catalogs that I get. Any suggestions?

Debra’s Answer

I’ve had a hard time finding them too. I used to get them at a flea market in California. Since living in Florida, I wear cotton sheeting drawstring pants in the summer and cotton corduroy in the winter.

Readers, any suggestions?

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Washing refillable glass bottles

Question from PJ

I would like to refill my own glass bottle with bulk olive oil at the grocery store, but I have not had good results cleaning the bottle. I use hot water and dish washing liquid. I soak the bottle, fill it with soapy water and shake it. I do this several times. Unfortunately, a thin film of oil remains. I find the narrow neck bottles easier to pour out of, but impossible to get truly clean. Any suggestion would be appreciated.

Debra’s Answer

Readers? Any suggestions?

I just put some dish soap in the bottle and shake it around and it comes out clean.

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Anti-bacterial in shower filter

Question from MR

I recently purchased a Culligan shower filter in order to reduce my exposure to the chlorinated water in my home.

This shower filter contains a bacteriostatic this is suppose to filter out the bacteria in the water, if any.

Is this bacteriostatic related to triclosan? Am I eliminating one hazard but creating another by using this shower filter?

Debra’s Answer

The product description of this filter says “The bacteriostatic filter will retard the growth of bacteria within your shower head.”

Bacteriostatic means that the material in the filter–KDF 55–retards bacteria growth but does not kill it or remove it. There is no added toxic bacteria-killing substance.

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Fragrance free electric dishwashing detergent

Question from lil

Is there a fragrance free electric dishwashing product on the market ?

Debra’s Answer

Readers?

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Molded Organic Pillow

Question from Marshann Burnette

I am trying to create organic bed because I can’t sleep. I have covered our mattress with an organic mattress pad, use organic sheets and pillow cases, and use an organic wool blanket.

Now for the pillow. Where can I find an organic choice that resembles the molded Tempru Pedic pillow my chiropractor recommends?

Debra’s Answer

I don’t know how the Tempurpedic pillow is molded, but you can probably get any company that makes organic pillows to custom make a pillow for you in any shape.

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IQAIR purifiers

Question from Bonnie Johnson

Hi Friends and Debra

I just purchased a new Health Pro Plus from IQAIR. I watched it being demonstrated in the store and was really excited. I have some remodeling coming up and wanted a safe haven in my bedroom at least. I got the new one home and out of the box and there is a new plastic smell that I believe is the housing of the unit. I have it sitting downstairs in hopes it will offgas soon.

Anyone have any experience with these machines? For the price I am somewhat dissappointed in that smell. I own several Hunters and never had a problem but they don’t do what this one does. How long do I let it sit?

Bonnie Johnson

Debra’s Answer

Readers?

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Jadite

Question from Cari

Hi, fire king jadite, the vintage stuff, is an opaque light green. I guess it is borosilicate glass from what I read. Is this lead free? I cannot find more out about this topic. I have read it is ok to microwave in, but not use in the dishwasher. I would like to feel safe in using these old dishes for everyday. Thanks for everything!

Debra’s Answer

Jadite derives it’s distinguishing color from the addition of uranium to glass, thus giving jadite it’s alternate name, uranium glass. The amount of uranium ranges from trace amounts to about 2 percent by weight. Some pieces made in the 1800s, however, contain up to 25 percent uranium.

Most uranium glass was made into tableware and household items. It fell out of use when uranium was needed to make atomic bombs in the 1950s.

Jadite will register radioactivity on a geiger counter, but the amounts are so low they are considered to be harmless.

To answer your question about lead, I would say that jadite probably does not contain lead. All I could find was that it contains uranium and glass. Lead is typically used in a glaze for color or within the glass to make it sparkle, as in cut crystal.

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How can I soften my new organic cotton bedsheets?

Question from chris

Hello, I recently received my first set of bedsheets in a beautiful organic cotton bag. They are beautiful but unfortunately this cotton is so very rough! 🙁 It is also somewhat itchy. Needless to say, a very uncomfortable sleeping experience! I was very surprised since my organic terry robe & towels are the softest and so are my organic cotton balls, 1000 times softer than regular cotton. Not so with the woven cotton. I don’t mind stiff but do not care for itchy & scrachy! 🙁

What natural products can I use to soften my sheets? I heard about an enzyme wash but all got is so far as wondering whether I need to buy digestive enzyme cellulase caps and open a few into the laundry water and soak them. Would that do it? Is this what an enzyme wash is? I read that cellulase digests fiber. I also read about soaking in boiling water and 2 cups of vinegar but I haven’t tried.

Any natural tips on how to get these sheets soft and non-itchy (but not coated with any oils) will be greatly appreciated! Thanks. 🙂

Debra’s Answer

I’ve noticed some organic cotton sheets are stiff too. It’s not the cotton itself. It must be some kind of finish. I don’t know what.

My experience has been that cotton gets softer and softer the more you wash it.

Readers, any other ideas?

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Repairing Grout In The Shower

Question from vtacanary

The grout around the tile in the shower is cracking and in need of repair. Does anyone have any suggestions as to what to use? I can actually block off that bathroom for a few days and run a heater and fan if necessary. Thanks for any input.

Debra’s Answer

You can use any standard grout. Grout itself is not toxic, it’s the grout sealer that’s the problem. For that, use the grout sealer made by AFM Enterprises.

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Washing organic bedding

Question from Shannon

hi, i have bought some organic pillow cases to start with, if i use just the pillow case do i have to worry that the chemicals form the other bedding (sheets) will go into the organic pillowcase? do i need to worry about washing organic sheets and towels with pillowcases that have touched the “chemicals” ruining them to where there is no health benifit?

thank you

shannon

Debra’s Answer

Congratulations for taking a first step toward an organic bed!

I don’t think it’s a problem for you to wash your organic pillowcases with your non-organic bedsheets. Any chemicals absorbed by the organic pillowcases will wash or air out.

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Cleaning Mold From Sons Room

Question from Stacy D

I just recently discovered that my son’s fishtank that he has had for 2 1/2 months had been leaking from the tank every time that I opened the tank to feed the fish or clean the tank. A small drip would travel from the tank, down the cord to the floor. The tank was sitting on a wooden bookshelf. I discovered some dirty water around the bottom of the front corner of the bookshelf yesterday while vacuuming his room.

After feeling around to the back of the bookshelf, I realized what had been happening. After emptying the bookshelf and removing it from the room, I saw black mold on the carpet and onthe bottom of the bookshelf. I cut out the moldy part of the carpet and pad and removed them from the room.

We were going to replace the carpet with hardwood next month anyway so it wasn’t a big deal. I also saw a small amount of mold on the subfloor. I was unable to completely remove the trim from the wall because my son’s bed is too heavy to move without disassembling it. I did, however, pull the trim away from the wall as far as I could with a screwdriver to check for water damage. I’m fairly certain I saw a small amount of mold on the inside of the trim as well.

I applied 3 seperate applications of tea tree oil to the floor and between the trim and wall and let each application dry naturally. Was that enough to kill the mold? What else should I do to completely get rid of the mold and the spores that it will leave behind? I thought that I might be able to salvage the bookshelf by spraying bleach and water and letting it dry out in the sun. The bookshelf was givin to my son as a gift and was very expensive. I am apprehensive to put it back in the room.

Luckily, my son hasn’t slept in his room for most of the summer.I am grateful for that. What else should I do before allowing him to return to his room? should I scrap the bookshelf? do I need to wipe down the walls in his room to get rid of the spores?

Debra’s Answer

I have successfully used heat to kill mold throughout a room (put a space heater in the room, close windows and doors, and let it bake for a few days to a week). However, mold can be very damaging to health.

My most prudent recommendation is to call a professional mold remediator, to get their evaluation and recommendation at least. You probably also want to have the air tested for mold.

Children are much more susceptable than adults to the effects of indoor air pollutants. It will cost much less now to clean this up and know it’s done right than it will if you need to handle your son’s health problems in the future.

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Is mycoprotein safe?

Question from New Vegetarian

Quorn meat substitutes contain the ingredient mycoprotein. Has anyone heard of this? I have read several reviews stating that Quorn products are the best substitutes for meat and I really wanted to try it out. But this ingredient concerns me…

Debra’s Answer

Mycoprotein is a fermentation of a fungus microorganism and certain nutrients, mixed with egg white and seasonings.

It’s a manmade concoction that doesn’t appear in nature.

I’m skeptical of manufactured foods.

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Fabric Dye

Question from Mary

www.dharmatrading.com currently has an interesting webpage about the differences between natural and synthetic dyes. On the righthand side of the home page is this month’snewsletter link. The article is at the bottom. I thought readers might find it of interest.

I have found Dharma Trading to be a good source of inexpensive white clothes, e.g., tees and knit pants to sleep in, etc. They also have a paper catalog available.

Debra’s Answer

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Cotton Blanket

Question from Dee

I am looking for a cotton blanket, but all I can find are thin whimpy ones that keep getting pulls in them. Anyone have any suggestions?

Debra’s Answer

Readers?

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Mold Cleaner

Question from handy sal

The best way to avoid mold is to not let it get started in the first place. I live on the coast where it is very moist and in the winter, and mold will grow where there is condensation, for instance on window sills. We made the mistake years ago when we built our house of installing aluminum window frames. Big mistake in a cold, wet climate. And of course there is also the problem of mold in the shower, on the shower curtain, and behind the faucet on the sink backsplash.

After battling for years with everything I could think of,(even, gasp, bleach)I found the secret. I saw a small item in some article about using Oregano Oil for cleaning mold and thought I would give it a try. Now sometimes home made potions work really well and sometimes not, but I was hopeful. I am expecting someone to sucessfully market it cause it is the best. If I was younger I might go for it but maybe someone energetic who wants to develop a cleaner will send me a check for the idea!

I am allergic to lots of stuff but thankfully not Oregano Oil. I buy it in the natural food store in gel caps. I don’t buy the essential oil tiny bottles because the gel caps stay fresh a very long time if you keep them dry. When I want to clean the window sills I use one gel cap in a bowl of warm water. I cut the cap open under water and swish it around and discard the cap. Then I just dip a cloth into the water, wring it out and wipe the window and sill. It actually dissolves the mold. It works much better than bleach and smells good. I use the oil full strength on problem areas like the shower grout and sink backsplash. And when I wash my cloth shower curtain I soak it in a small amount of hot water and use two gel caps. After it soaks I wash it and the mold will not grow on it. I use baking soda and vinegar to clean toilets and sometimes after I rinse it out I will add an Oregano gel cap to the toilet to freshen it. I have been passing this on to people because it works so well, is inexpensive, and not toxic.

Debra’s Answer

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Trying to find a Bra

Question from Annette Tweedel

Hi Debra,

With having MCS, I am looking for a bra. I have been wearing Playtex 18 Hour bra’s which has polyester,cotton,nylon, and spandex. Sad to say I wear my bra’s sometimes until they are really worn. One bra was worn until the spandex band that goes around my body was starting to come through and the spandex was irritating me.

Well, I found two different bra’s in the Gaiam Living magazine. The first one is an Unwired Bra which is 90% Swiss Organic cotton/10% spandex. The second one is a No-Wire Support Bra with Sorbtek fabric. I researched and found out Sorbtek, I believe, if I remember correctly, it said something like its synthetic fibers from polyester. I wanted to get one of these bra’s until I researched further and got this information.

I know its best to stay away from synthetic, so can you recommend a safe bra?

Thank you very much for the help.

Debra’s Answer

Readers?

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DIY All purpose cleaner

Question from Wendy

here is a recipe I got from a homeschooling workshop. I use as our All Purpose Cleaner-have for about 5 yrs now. I was skeptical at first, I’ve tried a few recipes in the past but after outlaying the money for the supplies it never works and I wish I hadn’t (kind of like gluten free bread- seriously it’s easier just not to eat bread at all! LOL) Anyhow I had only used vinegar and baking soda for about 4 yrs prior to this, sucdessfully so I thought- I mean with some elbow grease, I could keep things looking not bad but then I could not get my water cooler clean. I was prepared to freecycle it just because it looked so nasty I could see moms gasping at it’s filthyness ;-( I had tried vinegar, baking soda, even gasp bleach with a mask! no improvement. I had just made this and sprayed it on, left it for a few minutes and 95% of the dirt came off. I was astounded and I’ve only used it ever since. You can add whatever essential oil in it that you want but i do prefer the tea tree oil.

I make this but multiply everything by 8 and it just fits in a big glass GALLON jar, then put into dollar store squirt bottles or glass syrup bottles that fit the sprayer.

It has worked amazing on everything, even dried gukky stovetop from yesterday.sigh. *be sure and use pure liquid glycerin SOAP not the plain liquid glycerin. I think I figured out it’s about 20cents per dollar store spray bottle to make.

Let cool then add 10 drops Germ Away essential oil from natural sense ***Aromateraphy Orono, Ontario 1-888-tea-tree ** this is from the original recipe…but I just use regular tea tree oil from the grocery store.

Debra’s Answer

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Nontoxic varnish for wood bowls and plates

Question from chris

What is a good non-toxic varnish for wood bowls and plates?

Debra’s Answer

Take a look at Q&A: Wood Conditioner for Cutting Boards and Bowls. These aren’t varnishes, but various oils that protect and finish wood products used with food.

You can also finish wood food items with natural carnuba wax or beeswax, or shellac. Shellac is made from ground beetles, mixed with alcohol. When the alcohol evaporates, you are left with a very natural finish.

Personally, I would go with one of the natural oils or beeswax purchased from a local beekeeper, so you know there are no additives.

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Water based floor coating and low VOC paint – pregnant Mom

Question from Mom

We are moving to the new house and had floor redone and water based coating (3 finishes) and rooms painted with low VOC paint. I am six month pregnant and have 3 year old daughter. How long should I stay out of house to prevent harm to a baby? Thank you

Debra’s Answer

I can’t give you a definitive time, as the amount of time it takes for a finish to completely cure depends on the conditions, but you want to allow time for the finish to completely cure and stop outgassing volatile vapors.

Heat will speed the process. I would say that if you heated the rooms for about a week, they should be safe at that point.

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Safety of orange or citrus cleaners, insect repellant, solvent, etc.

Question from J.C.L.

In the late 1990’s, I was required to attend an OSHA lecture given by Monona Rossol, President/founder of Arts, Crafts and Theater Safety, Inc., which provides health and safety services to the arts. I recall her writing the molecular structure of orange oil next to the molecular structure of an E.P.A.-regulated pesticide. They were identical. She said think of all the people spraying orange-based cleaners believing they were safe when the molecular structure was the same as a regulated pesticide.

I have never used citrus based products since. But I see in stores and on your web site that these types of products are still popularly considered and advertised to be safe.

Do you know anything about citrus-based products and pesticide (I don’t know which particular one) being molecularly identical?

(She lectured on this topic because citrus based solvent was being used as an alternative to low-odor solvents in art. I had used each solvent and both were so irritating that I was up at night coughing from them. I switched to other media.)

She said that just because something comes from nature does not mean it is a safe replacement for other materials. Many chemicals in plants can kill us.

Thank you.

Debra’s Answer

This is an important subject and I’m happy to have us discuss it here.

I am not a trained chemist, but have studied a lot of chemistry on my own in an attempt to understand the chemicals in consumer products.

So what I say here is my understanding, but may not be what a chemistry book says.

You brought up two points, which are each separate ideas.

The first was that the molecular structure of a natural substance can be the same as the molecular structure of a man-made substance. And an assumption was made that since the molecular structure of orange oil was identical to the pesticide that they were equally toxic.

I don’t agree with this. There is a lot more to a substance than it’s molecular structure. Let’s just look at molecular structure for a moment. There are, in nature, basic elements that make up all life. These are outlined in the Periodic Table of Elements. These elements include hydrogen, oxygen, carbon, etc. These basic elements are found throughout life, in plants, animals, our own human bodies, water, petroleum, and everything else. Every single material form can be broken down into these basic building blocks of life. [a really easy explanation of the elements].

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MOVIE REVIEW: Food, Inc

Over the weekend, my husband and I went to see “Food, Inc: How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It,” and we were very glad we did.

Whether you have been eating organic for years or are new to organic foods, you’ll learn something from this very informative film. We learned more than we knew.

Through first-person interviews mixed with shots of real-life farms and processing plants, Food, Inc. clearly shows the difference between industrial manufacturing of food and organic agriculture.

Today, mega retailers like McDonald’s and Wal-Mart define how our food is grown and raised because they are the largest customers. Do you think you are eating better food because you’re not eating at McDonald’s? Think again. The only difference between the food you eat at McDonald’s and the food on your plate that you purchased at a supermarket is that you cooked it. The same food from the same processing plants goes to fast food chains and supermarkets. And that food is produced for profit, not safety or nutrition.

Food, Inc shows some unsavory footage, but it’s not too bad. What is great about this film is that you can see with your own eyes the difference between how industrial food and organic food is created.

At heart, this film is a feature-length commercial for organic food producers. Though the film reveals a side of the food industry that may make you want to never eat again, it also presents the solution: choose organic, eat seasonal, buy local, prepare your own food at home…all the things I have been writing about for years.

While Food, Inc begins with alarm, it ends with hope. It reminds us that we have power as consumers to change the system with the decisions we make every time we purchase food.

Worth seeing if you want to know what’s currently happening with our food supply.

For more information on the movie, visit the official Food, Inc website, where you can watch the trailer, find a local theater, learn more about organic food, and get a reading list.

And here’s the companion book: Food Inc.: A Participant Guide: How Industrial Food is Making Us Sicker, Fatter, and Poorer-And What You Can Do About It

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Bamboo Floor With Foam Underlay

Question from Nancy

We want to install bamboo flooring in our bedroom and they are click in floor boards so there would be no gluing needed. The brand name is Golden Select. However it has a foam underlay and so far I have been unable to find any specific information on the safety of this underlay. It would be a quality floor and quite reasonable as we could install it ourselves and we can purchase it locally. The sales rep from Golden Select told me: The glue used for gluing the underlay is called LS-688C and the chemical used in the foam underlay is called XPE. I have asked him for MSDS sheets but have not heard back (Golden Select is a Canadian company). I also wrote to another company that uses this structural adhesive LS-688C in cars but have not heard anything. I also wrote to the Chinese company that makes the XPE foam but have not heard back.

I am hoping you or your readers may have be able to offer some additional help or ideas.

Thanks very much Deb for all your good works!

Nancy

Debra’s Answer

This isn’t enough information for me to research this. They need to provide an MSDS to you.

Readers, any experience with this product?

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Removing Rust And Painting An Old Refrigerator

Question from jhwmsls

I have an older refrigerator that I want to remove the rust from and repaint it (a new one is out of the question right now). I am allergic to chemicals. Are there environmentally friendly rust removers and metal paint available?

Thanks

Debra’s Answer

Oh, not that I know of.

Readers?

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DriCore Subflooring

Question from Patricia

Hi Debra,

We’re planning on covering our basement concrete floor with DriCore subflooring. We will seal the floor with an AFM/Safecoat urethane after installation. The subfloor will become the floor, as it will not be carpeted or tiled. The DriCore MSDS, link here www.dricore.com/en/pdf/msds.pdf, says it has has phenol formaldehyde resin in the core. I talked with the manufacturer, (www.DRIcore.com and phone 1-866-976-6374) who said the panels are sealed with a water-based acrylic sealant. I will have my husband do all cutting outside, to decrease any chemical dust in the basement.

My question…will the formaledhyde offgas? From the MSDS information do you see any potential problems?

This is the only option that I found that will work for the present situation with our basement floor, whioh has very old red concrete stain that “runs” when it gets wet and leaves a powdery dust on shoe soles. We haven’t been able to get it washed off in the 24 years we’ve lived here. Half the floor is also covered with old lineoleum tile squares over the red stain. I don’t know if there is asbestos in the tiles. The other half was painted over the stain, and the paint is now wearing off. The DriCore representative said Dricore can be installed over the top of the present floor as is….that’s a huge selling point for us. I want to be as sure as possible that I won’t have problems before making this costly purchase.

Thanks for all the work you do to help us improve our health, Debra.

Debra’s Answer

I can’t give you a definitive answer without seeing the product, but in general, the idea seems like a good solution for basements.

I was talking with a client on the phone a few weeks ago about needing to put a subfloor in her basement, and the contractor was going to build a subfloor much like this, with plywood and a sheet of polyethylene. This product came up as a possibility, which is an easier way to accomplish the same thing.

The hazards noted on the MSDS are exposure to wood dust and formaldehyde. I’m not concerned about the wood dust because that would not be a problem except during installation. The formaldehyde levels given are below the accepted levels for industrial exposures and which cause cancer. However, if you are very sensitive, and you are covering a large space, they could be too much for you.

These panels do have a finish on them, however, not all finishes block formaldehyde.

Before you invest in this, check with AFM to make sure that the product of their you are using will effectively block any formaldehyde. And I would suggest that you get one of the panels and live with it before you have them installed in your basement.

If you were going to put another flooring on top, this would be less of an issue. You could always put down a sheet of foil that would block the formaldehyde completely, and then lay another floor on top of that. Or, if you laid a ceramic tile floor on top of this subfloor, that would block the formaldehyde completely as well.

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Pizzelle maker

Question from Anne

Hi,

I would like to buy a pizzelle maker but so far I have only seen ones that are made with a non stick coating or aluminum.

Does anyone know if they make one with cast iron or anodized aluminum. I have been searching the internet but so far no luck.

Thank-you,
Anne Donahue

Debra’s Answer

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LG Hi- Macs Counter Tops

Question from Bonnie Johnson

Hi,

My remodeler wants to check into something called LG Hi-Macs for the counter tops in the kitchen.

Anyone with experience with this product? They sell it at Lowes and I am trying to stay ahead of all these projects before they start to stay well.

The man at Lowes said it was non toxic compared to Corian.

Bonnie Johnson

Debra’s Answer

There are four different Hi-Macs products, so I’m not sure which one you are referring to.

This is a solid acrylic plastic countertop. Their MSDS indicates no toxicity of the finished product, but I personally am skeptical about acrylic because I have read elsewhere that acrylic IS toxic.

Anyone have experience with this product?

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Fleece Mattress Pad

Question from Ananda

Hi Debra,

I seem to recall that you mentioned a few months ago, that you would like to find a wool fleece mattress pad. I saw such a product on a recent trip. It was an organic wool fleece mattress pad with an organic cotton backing. I looked at it, and it seemed nice and thick and luxurious. The link to the company’s website is:

Holy Lamb Organics: Wool Fleece Toppers

Hope this helps.

Ananda

Debra’s Answer

Thank you! This is wonderful! It’s made of 100% Organic Merino Wool stitched to a 100% Organic Cotton Backing. I’m going to start saving up for one.

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Diesel Cars

Question from Bob

Hi Debra,

I recently bought an 1987 mercedes 300d diesel and each time I have driven it I feel worse. The car was in great shape pretty clean inside and I super cleaned it in and out with my nontoxic cleaners. The engine was pretty dirty with built up oil and fuel GRIME and I have cleaned most of the engin as well. The a/c is not operational and I feel I am getting my reactions from either the oil and fuel on the engin, dielel fumes or a possible a/c freon leak as the system was most likely recharged prior to me buying the car and could have a slow leak. I am also hypersensitive to mold however I dont feel that it is mold as the reactions I get are different. I am going to finish cleaning the engin remove the freon from the a/c system and see how I do but I think I am in trouble and may end up selling the car and getting a gas model. I dont know if dielel’s are considered more toxic than gas but I have learned that the engines are more oily and dirty???Any help would be appreciated so much.

Thanks,

Bob Fla & Ny

Debra’s Answer

My mechanic husband says…

You can take your Mercedes to an air conditioning shop and they can check to see if there is a freon leak. You might be able to get this for free, or for a very low cost. It’s worth knowing if there is a leak. If it is leaking, and you don’t want to repair the leak, have the air condition system “evacuated” to empty all the freon.

To remove the oil and fuel on the engine, take it to an engine steam cleaning place to clean the engine and transmission thoroughly. Repair any obvious oil leaks.

Get the exhaust system checked at a muffler shop. They will usually do this for free or low cost.

Another possibility is to do as we did and covert it to run on vegetable oil! See our veggie oil car at Our Vegetable Oil Car.

Larry said it’s likely that if you check the points outlined above and make any necessary repairs, your diesel car probably won’t be a problem.

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L. A. Times: In Search of A Nontoxic Home

Question from lmpd42

This article about the home of a woman with MCS appeared in the L. A. Times this week.

wL. A. Times: In Search of A Nontoxic Home

Debra’s Answer

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Non-Toxic Way to Clean mortar from new Brick on house without getting into garden?

Question from doodle

Hi Debra! My father has just finished bricking my home, we did probably 90% brick, anyways, he mentioned I might need to use an acid on my brick to get the excess and splatter of mortar off. I’m afraid to use this, being I try to use everything green. I also worry about the garden out back. I tried a little vinager, of course it was no match to the mortar. (It worked well in my kitchen grout tho! lol) Do you have any suggestions? Oh they told me since I had a sanded finish on my brick that if i used a wire brush or power washer it would take the finish off. I havent a clue what to do now? They also said to try Tide, and even though I use Eco friendly laundry detergeant I thought it was better than acid on my brick, but… i just tried a little spot and it only took the tiny stuff off. Any suggestions? 🙂

Debra’s Answer

Readers?

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Flame preventing chemicals in beds

Question from Ron

I am reading from some sources that even natural mattresses are now required to add some sort of flame resistant chemical to their beds because even wool can no longer pass the open flame test that is used. The article claims that these manufacturers are not required by law to show what chemicals they are using or even admit that they do so. Is there some place to find information that would confirm or refute this claim? Since the source I read it from is actually selling mattresses, I am concerned that it may be in his own best interest to disseminate such information whether true or not.

Debra’s Answer

There are new flammability laws. To make a complicated story short, there are flame retardant materials of various kinds used in natural mattresses, and they are not the toxic flame retardants of the past. There are many new flame retardant materials that are completely nontoxic used by natural mattress companies.

It would be interesting to survey all the natural mattress companies and make a list of flame retardants used.

If anyone would like to go to websites or call around and get the information, you can post it here and I’ll explain the different types of flame retardants you find.

In general, be skeptical of claims made about other products made by people wanting to sell their own product. The best way to sell a good product is to tell the truth about the benefits of your own product.

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Starfrit Alternative Frying Pan

Question from Savanna

Hello,

I was wondering if you new if the Starfrit Alternative Eco Pan made from natural ceramic powder is actually a healthy alternative to cook with? They say it has no Polytetrafluoroethylene (PTFE) or Perfluorooctanoic acid (PFOA).

Thanks

Debra’s Answer

I haven’t actually seen this pan, but the description says “100% ceramic powder” and “99% recycled aluminum” so it sounds like it is a ceramic coating fused to an aluminum pan.

A 100% ceramic coating would be safe. Other ceramic coatings I am familiar with are lead-free.

Anyone have any experience with these pans?

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Plastic medicine holders

Question from Annette Tweedel

Hi Debra,

I have MCS and I am looking for a medicine holder because I take a lot of natural supplements, at least 9 different ones. The ones in the stores are plastic, are they safe to use? Although, they are not quite what I am looking for. Those have a spot for each day of the week. I wish they had some that just had slots to hold supplements without having the day of the week on them and each separately so that way I knew which one I was taking first, second and so on.

I wish they had something like that out there somewhere. Do they? I hope I am making sense. So anyway, are those plastic ones safe? Are is there something out there that is safer?

I need this for when we go somewhere’s for a meal.

Thanks for the help.

Debra’s Answer

I don’t know what type of plastic is used to make those holders, but they appear to me to not be harmful. If you can find out the type of plastic from a manufacturer, I can tell you the toxicity.

Personally, I use little glass butter holders with lids, which work well at home, but don’t travel.

Readers, what do you use to sort and carry vitamins?

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How Do I Stuff a Mattress?

Question from Linda

Hi, i was wondering if you could give any info on how to stuff a mattress. I am going to order 80 pounds organic cotton from white lotus for $359 and 20 pounds of wool layers for $139. I am also gona purchase an organic queen futon cover from heart of vermont for $190. This is the only way we can afford an organic bed right now. So i was wondering what if any info you could give me about layering or stuffing the case. I would appreciate any info. We are organic on a budget, and this is what we can afford for now, we will save about $500 if we make it ourselves. Thank you

Debra’s Answer

How smart you are to get great materials and save money by utilizing your own labor.

Any of these companies where you purchased the materials I’m sure could give you expert advice on stuffing.

Many years ago I made some pillow cases and stuffed them with organic cotton batting for sofa cushions. I just pushed big chunks of batting in the cases. You want to fill the case very tight with batting.

But ask the mattress makers. They are stuffing all day long.

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Nature’s Rest Mattress

Question from Lisa

I’m just about to purchase a new mattress for my daughter’s big-girl bed and was wondering if anyone has purchased a Nature’s Rest mattress and if yes, what style or level of green did you buy. As with anything it gets very confusing when everyone has their own language when it comes to natural products.

Debra’s Answer

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Fabri-coate fabric protector

Question from Karen

I have a question about Guardsman Fabric-coate, a fabric protector. My daughter is moving to her first apartment and found a sofa she loves. The salesperson is, of course, pushing for this product to be put on the sofa and used an impressive demonstration. The sofa is polyester and I would like to know which is worse…the fabri-coate or the polyester outgassing. Would the protector keep the sofa from outgassing? She is not MCS but I got a headache and scratchy throat after visiting the furniture store. Any thoughts?

Debra’s Answer

I contacted the company for the MSDS sheet on this product and it contains propylene glycol and formaldehyde, which both would outgas from the sofa after it is applied.

It wouldn’t block the outgassing of fumes from other synthetic materials used to make the sofa.

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Non-toxic alternative to “compressed air”?

Question from L.A.

Are the chemicals in the “compressed air” duster sprays for cleaning computer keyboards safe? I don’t like spraying chemicals in my home if I can possibly help it.

I’ve read about mini-vacuums but user feedback invariably says they are useless. Are there any other alternatives to chemicals that work well?

Debra’s Answer

I looked at a few Material Safety Data Sheets (MSDS) for compressed air dusting products and found that they all contained 1,1,1,2-Tetrafluoroethane as the active ingredient. It’s a gas that has numerous health effects listed. You can read more about it at these links:

Endust Dusters MSDS

Your question brought to my attention that my own keyboard needed cleaning. I used a pair of tweezers with sharp points (designed for removing splinters) and ran the tips between the keys. Picked up a lot of clumps of dust. I picked out the balls with the tweezers, then just blew the remaining particles away with my own breath.

Readers, any tips on cleaning computer keyboards?

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Cure For MCS

Question from Ann

Hello,

I am a former mcs sufferer, and I wanted to share some information with others regarding an allergy treatment that is eliminating my chemical sensitivities and food allergies. It’s an energy-based treatment called AAT, Advanced Allergy Therapeutics. Chiropractors generally offer the treatment. Please see the AAT website, allergytx.com , for a thorough description and explanation of what it is. The doctor I have been seeing is upgrading from AAT to another system called Bioallergenix Bax 3000. I haven’t tried the new system out yet, but it is supposed to offer more detail.

My family and I have been receiving treatments since the first week of June, and we are just about done and almost allergy free. AAT even eliminated our pesticide sensitivity. We had an exposure to pesticides last summer that made us very sick and our allergies a lot worse. AAT has brought us back to a normal life.

I hope this helps others out there.

Debra’s Answer

I’m happy to hear that this worked for you.

While I am all for finding ways to alleviate discomfort, I just want to point out that toxic substances are toxic substances. I don’t want you to think that just because you now tolerate these exposures that they are safe. Pesticides are still causing harm.

For anyone who uses this, or any other method, please continue to avoid toxic chemicals. They can cause long-term damage to your health that is not immediately apparent.

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Gym Floor Refinishing

Question from Jill

I live in Boulder, CO and the local recreation centers keep using the most toxic gym floor refinishing product. I would love to propose an alternative for them to use and wonder if anyone has any suggestions.

Debra’s Answer

Readers?

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Can I do more?

Question from Sandy

Hi, I made your english toffee with brown rice syrup and was ecstatic! I eat no refined sugar and miss the candy. Used honey in all my recipes through the years and then agave but of course they would not harden. Will brown rice syrup work at all for something like pralines? I am ready to experiment!

Debra’s Answer

Yes, don’t you think my English Toffee is the best? Even better than the toffee made with white sugar?

You can use brown rice syrup, agave, and unrefined cane sugar (Rapadura and Sucanat) to make hard candy. All will crack as refined sugar does. Maple syrup and honey with also crack.

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Washing Produce The Correct Way

Question from DE

Its very confuning on the issue of washing your produce the correct way, some say you should wash it whole and others say you should cut it up first. Can you please explain each one of the steps you should take after you buy produce. Which things should i use to clean them with? Also how much should i use? Thanks

Debra’s Answer

It’s actually different for different types of produce.

I only use filtered water to rinse my produce, I don’t “wash” it with any substances to remove pesticides, because I buy organic.

To rinse lettuce, for example, you need to pull the individual leaves apart because dirt gets lodged between the leaves near the root. Carrots you need to scrub the skins or remove them. Leeks you need to cut up because they have a lot of sand in them, then soak in a bowl of water. Any good cookbook will give instructions for washing produce.

I think it’s best to wash produce when you first bring it home, so it is handy and ready when you want to eat it. Especially lettuce, as you don’t want wet lettuce for salad. You can put clean vegetables in the crisper of your refrigerator, wrapped in a cotton towel.

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Glass/Ceramic Cookware

Question from HEG

I recently bought a Visions pot due to the health benefits and was very disappointed when I found out that it did not work on my glass electric stove top. It never occurred to me that the cookware may not work on some stove tops, but the owner’s manual says that glass/ceramic cookware is not recommended. Therefore, what would be my next best alternative in terms of healthy cookware, or is there anything I can do to be able to use my Visions pot on my current stove top?

thanks

Debra’s Answer

I’m not sure what you mean “it didn’t work.” What type of cooktop do you have? If it is not recommended by the manufacturer, you might call them to ask them why not, then write back and let us know.

I use Visions on my gas cooktop and have had no problem with it for more than twenty years

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Natural Scent for Laundry

Question from Jan

Hi Debra.

I found your web-site recently when looking for natural alternatives for laundry. I began using ECOS natural laundry detergents and I love it. I stopped using the liquid fabric softener that I had been using. I love using as many natural products in my household as possible.

I do have a dilemma, however. I love scents! Nothing is better for me than when I step out of the shower onto my uber-soft natural bamboo bath mat and grab a fresh, clean fluffy towel and when I put it up to my face and breathe in – that it smells superb. I have been using organic essential oils on a pure organic cotton ball in my dryer – works fabulously BUT, my family’s favorite scent combinations are lavender/jasmine; lavender/vanilla; sandalwood/vanilla. Most of these essential oils are VERY expensive, however…which brings me to my question.

For laundry scenting purposes would it be acceptable to use fragrance oils rather than the organic EO’s or not? I have a sneaking suspicion that the reason we love the EO’s I’ve been using are due to their natural origin and the psychological and physiological benefits of those natural plant essences, but I wanted to hear your opinion.

Debra’s Answer

My understanding is that fragrance oils contain artificial fragrances, which themselves have all kinds of negative health effects.

If you want those good aromatherapy feelings, you’ll need to use essential oils.

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PAINTING OLD CABINETS

Question from Bonnie Johnson

Hi Debra,

In an effort to cut costs while remodeling moms old kitchen I thought the cabinets could be painted and I could get new hardware. They are solid wood and not in bad shape with a stain on them. My contractor seems to think they will not stay painted or take the paint if a oil based paint is not used. I have talked to some of the people at AFM Safecoat and also Mystic Paints about primers etc and they seem to feel it would be ok with a water based paint. I even looked on DIY and they talk about oil based paint doing the best job.

Do you or any readers have experience with this type of project. I just don’t feel like it is necessary to reface or get new cabinets when these are still good.

Thanks Bonnie Johnson

Debra’s Answer

I just painted some old plywood cabinets a few months ago with Aura paint by Benjamin Moore. The paint is zero VOCs and I painted them myself with no ill effects.

The paint went on very smooth and “heals” itself so there are no brush marks.

You have to sand the cabinets first and not paint over old paint in order for it to stick.

We added new hardware and it looks great!

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Organic Dry Cleaner + Cleaning Down Comforters

Question from Lea

Iam wondering if anyone knows of a “true” Organic, non toxic dry cleaner. There are advertised dry cleaners that use a chemical called DF2000 that seems to be about as organic as gasoline, but is being touted as “SAFE”. Compared to what it replaces I guess this might be true. I looked it up and DF2000 is described as a fluid PERC perchloroethylene and is a probable cancer causing chemical although it shows little immediate health risks. It is Manufactured by EXXon those stewards of the environment who dumped 30 million gallons of crude oil onto the Alaska shoreline. It seems as though the dry cleaners are banking big profits using the word “ORGANIC” for those of us who truly want to protect ourselves and the environment from toxic chemicals.

I want to clean my winter down comforters and they are too big and bulky to launder even at the laundromats BIG machines.

Can anyone help?

Debra’s Answer

I don’t know how to clean your comforters–readers?

With regards to the “organic” dry cleaners, any dry cleaners who uses the word organic in association with dry cleaning is using false and misleading advertising and should be reported to the Federal Trade Commission. The new chemicals are less toxic than the old ones, but there is nothing “organic” about them.

I don’t know that there is such a thing as organic dry cleaning or that there could be, as “dry cleaning” by its very nature is to use solvents to clean instead of water and soap or detergent.

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Are earrings safe?

Question from YH

Hi,

Stainless steel cookware isn’t safe; nickel makes me feel stressed and makes my eyes feel stressed. Is there nickel in earrings? Are metal/silver earrings safe? How about gold earrings? And how about gold earrings that are silver? I am thinking about stop wearing earrings and let the holes heal.

Is pearcing ear lobes a good or bad idea in terms of health?

Thanks

Debra’s Answer

There can be nickel in earrings.

The toxicity of metals is a whole subject in itself, something that I plan to study more thoroughly after I complete my website redesign and restructuring I am in the midst of right now. They don’t give off toxic fumes, however, they can be absorbed through the skin.

Metals can also affect health in ways that are not about toxicity. A friend of mine just recently told me about a necklace her husband gave her almost twenty years ago. She has worn it continuously since that day. She has had a lot of health problems. It turned out to be her necklace. It’s silver or gold, I don’t remember. She stopped wearing the necklace and her symptoms significantly improved.

I also seem to recall something about how piercing the body can affect energy meridians.

The body is a finely tuned instrument. Many environmental factors can affect it for better or worse.

If you think the earrings are affecting your health, don’t wear them.

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Chlorinating a pool with salt water

Question from Melissa

I am trying to reduce our usage of chemicals in and around the house. I have been making my own cleaners and laundry soap, but it bothers me that we still use chlorine in our above ground swimming pool. Does anyone have experience with salt water chlorinators?

Debra’s Answer

I don’t have first-hand experience with this, as we decided against using one. It’s still chlorine, but made from salt instead of pouring it in the pool from a bottle.

We have a chlorine-free pool that uses hydrogen peroxide to keep the water sparkling clear.

Readers, anyone have experience with salt-water chlorinators?

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Fiberglass exterior doors

Question from TR

A friend told me to avoid buying an exterior door made out of fiberglass because fiberglass gives off a permanent odor. Is this true?

Debra’s Answer

I don’t have any experience with fiberglass exterior doors. Readers?

My exterior door is steel and completely nontoxic.

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Clothes Moths Infestation

Question from Zi Pinsley

I’m exploring the use of Ozone as a fumigant to rid my home of clothes moths. They seem to be everywhere — hiding behind bookcases, armchairs, etc. Forget cedar, lavender, chemical pesticides. This is too overwhelming.

If I can find something which eliminates them, I’m considering running a UV bug zapper in each clothes closet. What do you think?

Thanks,

Zi

Debra’s Answer

I’m a little confused by your question. It sounds like you are wanting to use ozone to kill clothes moths, but then you ask about using a UV bug zapper. These are two different machines.

I’m not sure either would accomplish eliminating clothes moths.

The moths you see flying around are not the moths that eat your clothes. Two varieties of clothes moths cause damage. They are too small to notice and are not drawn to light like other varieties. It is the larvae of these moths that eat fabric, not the moths themselves.

Instructions for storing and maintaining clothing properly to prevent damage from moths are on pages 152 and 153 in my book Home Safe Home.

I personally have used UV bug zappers and they work quite well. Moths are attracted to them. It would probably work to rid your home of visible moths, but if you have moths eating your clothes, it probably will not solve that problem.

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Books About Safe and Unsafe Food and Vitamins

Question from Leslie Adams

HI Debra- I did pull the books out this morning and have them here – will list them out.

1. Twinkie, Deconstructed: My Journey to Discover How the Ingredients Found in Processed Foods Are Grown, Mined (Yes, Mined), and Manipulated into What America Eats, by Steve Ettlinger. This was MOST disturbing and the first I had read and learned about how our foods are manufactured, including vitamins. I have yellow sticking throughout this book – Ch 4 has the most – this was a very disturbing book to read…pg 31 I have marked as explaining role of China in vitamin industry. Am sure there are other references but am trying to get this done before the kids arrive! The ENTIRE book is worthy of your reading – yikes!

2.Genetically Engineered Food: A Self-Defense Guide for Consumers – by Ronnie Cummins and Ben Lilliston. It includes very important info on GMO (which is not required even as yet, to be labeled on foods – YIKES – and includes not only pertinent info on the industry itself, but what to buy and how to shop wisely. Again, many yellow stickies in this book!

3. The End of Food: How the Food Industry is Destroying Our Food Supply–And What We Can Do About It, by Thomas F. Pawlick – again, I have yellow stickies throughout – ch 5 I think is very important, and second part of book gives “Solutions”.

4. Fast Food Nation: The Dark Side of the All-American Meal by Eric Schlosser. VERY interesting and enlightening – again, YIKES. Lots of yellow stickies in this one also.

I also have three books on food not read yet – but here they are, strongly recommended for me to read due to reactions to things like canola oil (rapeseed – genetically modified entirely now, for food industry – CANOLA OIL – it was GM to begin with because the rapeseed itself gave many people who used it bad cardiac irregularities – some acid in it – now GM to be a lower level and cause fewer problems. However, many remain sensitive to it – and one local bakery told me that he doesn’t know of ANY bakeries here who DON’T use it – because Canola oil allows all that is in it to remain well in suspension, not separating out – it is great for baking! Well, not great for me as it gives me premature ventricular contractions (PVC’s) when I eat anything with that in it!!)

Debra’s Answer

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Ordering online–Be Ware!

Question from Mary

Hi Debra,

I have been buying cotton sheets, etc., from The Company Store catalog for 10-15 years. I believe I initally learned about the store from one of your books. My experience with shopping from the catalog has always been positive. Not so the website.

In May I placed an order online and at check out there was an offer for coupon for saving money on my next order. I next remember receiving a coupon from Complete Savings by email. About that time I also noticed that I began receiving between 25 and 50 spam emails a day, whereas I had been getting about 3.

Two days ago I received my credit card bill and there was a $12 charge from Complete Savings. My assistant contacted both firms by telephone. They said I had agreed to a monthly charge of $12 but they would cancel it and refund the $12. Their story of how this all happened did not check out with what I recall.

So I ordered an $8 towel online so I could see how this happened. Once you choose a coupon (rather than “no thank you”) you go to a long webpage at the Complete Savings.com website and it already has your credit card number. If you read the very small print, and this would print out to be a couple of pages, except that I couldn’t make it print out, you find you have agreed to a monthly charge for a membership.

I was probably in a hurry at the time of the first order, but I do not remember seeing anything like this page, so I wonder if first time orders are different.

Debra’s Answer

Readers, please note that this post is not about the quality of product or customer service of the website mentioned, but a widespread practice of adding another offer at the end of your order.

I approved it for posting because I have gone through this myself and want to alert you about it.

When you get to the end of your order and are offered these savings coupons or similar offers, resist temptation and just click through to complete your order. They are buying clubs that don’t sell green products. They will charge your credit card every month until you cancel.

I’m not talking about when a company gives you an offer to buy another of their own products as you are completing an order, but when you are given an offer that takes you outside the realm of the company. Just read it carefully.

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Horribel odor and allergic reactions

Question from Suzanne Ferris

Hi Debra,

So happy to have found you, love your website.

I purchased a sofa and love seat from Jennifer Convertibles. Right from the start the most horrible odor and worse, allegic reactions, itchy, coughing, etc. I finally got them to remove it after 2 weeks and thankfully have gotten my money back but it took a lot of effort.

Most of the odor is gone, (after 5 weeks out of my house) and the allergic problems are better but still there. I’ve had the windows and doors opened almost 12 hours each day, plus 3 fans. How can I totally get rid of the smell and allergic problems. I’m very concerned about what I have been exposed to.

Thanks for any and all help.

Suzanne Ferris

Debra’s Answer

You’re doing it.

The way to remove odors is to 1) ventilate and 2) use heat. Since you are ventilating and having success with that, continue. If you want to, close everything up and turn up your central heat as high as it will go (remove people, plants, and pets). That will help, too.

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Urine Smell in Mattresses

Question from Lisa

I have two twin mattresses that have urine smells from a previous bed wetter. I still need to use these mattresses if possible. Do you know of anything I can use to remove the smell? I have tried a natural enzyme spray, along with sunshine, that has not worked.

Any advice anyone has would be much appreciated. I really don’t want to have to throw these mattresses away.

Thanks.

Debra’s Answer

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Carpet Off-Gassing

Question from HG

Debra,

I was wondering if there is any way to test whether my carpet is still off-gassing. We have carpet in our apartment that is approximately 15 months old. After learning about the harmful effects of carpet off-gassing I decided to start looking at new apartments to rent. We live in Miami and have found that the majority of apartment units in our neighborhood are either fully carpeted or are partially carpeted, and the other primary flooring option seems to be marble (rather than hard wood which is what I wanted). Our only concern regarding marble is that we have a newborn baby and I am concerned about her slipping and hitting her head on the marble floor as she learns to crawl and walk. Therefore, I am trying to weigh the harm of carpet off-gassing against the harm of possible slips on marble. Do you know if there is any way we could find out if our carpet is still off-gassing or if it might be safe to remain in the apartment that we are currently in? Any insight would be much appreciated.

Thank you!

Debra’s Answer

I don’t know of a do-it-yourself test for carpet outgassing. It usually has an odor if it is outgassing, but the odor could diminish and it could still be outgassing.

Also, there is something called “olifactory fatigue” which means that your nose can stop smelling an odor, but it can still be present. So you can’t really rely on your nose in your own living space. Your nose would be more reliable if you were away from your home for a few days.

Readers, anyone know of an outgassing test for carpets?

There are indoor air quality specialist who can come in and measure with instruments, but this costs thousands of dollars.

I would say, offhand, that your carpet is still outgassing after 15 months. It takes years, depending on the carpet and the conditions.

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Asthma Attack from New Furniture

Question from Marcia

Hi Debra:

My neighbor who has had lung surgies and pulmonary issues for many years along with asthma recently got some new Ikea furniture for her bedroom. She also got a Chinese screen made out of painted white wood from another company. So that makes a big dresser, a round table by the bed and the Chinese screen all installed in her bedroom in one day. She immediatley got an asthma attack and has not been able to sleep in the bedroom for almost a week now. She did remove the chinese screen and put it in her garage, but the other furniture is too heavy for her to move herself, so it’s still in her bedroom. She wanted me to ask you if in your opinion you feel it will outgas in a fairly short time, or do you think she should get rid of it?

I told her that I would write you about it. My thoughts are that she needs to get it out of her house and garage immediately.

We would appreciate your suggestions Debra and of course from any of the readers. Right now she’s sleeping downstairs in her place on an old blow-up bed!

Thanks so much!

Debra’s Answer

I think she should get rid of it. In my experience, it takes quite a while for furniture to outgas.

I think she should get some help to remove the new furniture from her bedroom, air out the bedroom and move back in.

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Bathroom remodel HELP!

Question from Susan

I am remodeling 2 bathrooms and I want to make sure I am doing it as least toxic as possible. I have a small child with special needs who does not have a strong immune system.

My contractor told me he typically uses Tec Full Flex (latex modified thin set mortar) for floors and Tec Double Duty (ceramic tile adhesive for walls & floors) for walls. What are the least toxic alternatives to these products?

Also, what other products should I purchase and have on hand to ensure a safe remodel?

There are sooo many products out there so any and all advice is GREATLY appreciated!

Susan

Debra’s Answer

The most complete answer I can give you is to direct you to my ebook Debra’s Guide to Creating a Green Bathroom. It shows exactly what I did in my own bathroom to make it nontoxic and eco-friendly, including a list of all the brand name products I used.

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Natural Pet Flea Control

Question from papamaui

My German Shepherd dog has a beautiful glossy coat that stays flea and tick free with the following Daily Diet:

1 cup of Merrick Holistic Dry Food (she likes the Campfire Trout Feast best. If I can’t get Merrick, I buy whatever natural, holistic dry food is available.

1 Ground Sirloin patty, RAW that I buy from Costco. They also have Ground Beef but it has a lot more fat content.)

2 fresh eggs RAW from our range free chickens mixed in,

Supplements: 4 GARLIC CHEWABLES and 2 FRESH FACTORS tabs that I buy from www.springtimeinc.com. (I use a large kitchen knife to reduce the tabs to a coarse power and add 1/3 to 1/4 cup warm water and stir to make the gravy.)

I live in Hawaii and fleas and ticks love our year around tropical climate and this diet does the job better than anything I’ve ever tried! I don’t use any commercial flea or tick products at all.

Debra’s Answer

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Enameled Tinware

Question from LB

I am interested in having lightweight plates, bowls, and cups that would be particularly appropriate for using outdoors (picnic style, if you will). I’d rather not use plastic and am considering enameled tinware and am interested in what life cycle, health, etc. issues I should be considering with this choice. Thoughts?

Debra’s Answer

I don’t have a full lifecycle analysis of enameled tinware, but here’s what I can tell you.

Tinware is made of sheet steel coated with tin. Enameled tinware has a layer of enamel. It is extremely durable and can be reused for many years, which is an environmental benefit. The environmental downside is that metal and enamel manufacturing is pretty toxic, even though the end result is quite inert.

Compared to plastic, I believe it is a better choice because it is less toxic and more durable.

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SELECT COMFORT BEDS

Question from Bonnie Johnson

Hi

I will be spending the winter at my sisters while they work on some remodel issues at my house. She has a Select Comfort bed. I looked at the Q&A but did not see anything about these beds. Could someone give me some info?

Thanks

Bonnie Johnson

Debra’s Answer

Readers, anyone have some info or experience. The website makes no mention of materials, so I am assuming they are not natural.

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Sealer To Keep Water Out Of Basement

Question from Deborah Barnett

Debra, Do you know of a sealer that keeps water out around the floors of your basement? My sister told me about dry-lock that you can paint on and it turns your concrete white. Butd i dont know if its toxic or not. Do you have any ideas? Thanks Deb from tenn.

Debra’s Answer

Readers, anyone have experience with this?

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Waterproof Tablecloth Alternatives

Question from Ellen Yamamoto

Does you know of a good waterproof table cloth alternative to the plastic or vinyl table cloths?

Debra’s Answer

Readers?

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Packets of Damp Rid

Question from Reenie

I saw packets of a product I think was called Damp Rid at a home where I was green cleaning. It smells a lot like moth balls. Is this stuff safe? Toxic?

Debra’s Answer

According to the Damp Rid MSDS, the freshener pack is mostly natural bentonite clay, plus a little silica gel (glass is silica), and a few polyethylene fibers ( which are not toxic).

MSDS generally don’t list any fragrance that may be in the product, as it is not considered hazardous by the MSDS regulations.

Aside from any fragrance, there’s nothing else in this product that is a toxic chemical. These ingredients are listed as a dust hazard.

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Offgas Regular Paint HEATER ?

Question from Catherine

Hi,

I am trying to offgass a room that had been painted with regular paint three months ago, the smell is still very strong and cannot go into those rooms. I read someones comment here a while back that the heat needs to get just over 100* to work.

( I cannot find the post)

I have tried to find a way to do this but am not having any luck. All the space heaters have thermostat regulators that only go to 80* or they use propane (thats not going to happen:)I desperately need to get this done so I can live a relatively normal exisistance (and that is putting it gently:) if you have knowledge of what heaters will work and where I can get them I would appreciate the help.

My friend said he worked in an autobody shop and they used infrared heaters, but would not know how or where I could get on to use.

Thanks.

Debra’s Answer

I just use a space heater or the central heat. And it doesn’t need to get to 100 degrees.

But it shouldn’t take three months. Exactly what kind of paint did you use?

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Dog Food

Question from chris

Okay, need a little help. My bassets have been fed Flint River Ranch dry dog food all their lives. Like everything else it has gone up in price significantly over the past year…around $68.00/40#. I have been laid off of work and I need to re-examine expenses in all areas of my life to sustain. I am thinking about seeking out another brand of dog food that is less expensive but provides a comparable nutritional diet. Can you make a recommendation?

Unemployed Chris

Debra’s Answer

Readers? (I don’t have a dog).

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Safe Freezer Storage

Question from ELISABETH the next Great Performer

people wonder WHAT they can freeze safely in – HERE’s THE answer

VACUUM SEALED Wide Mouth KERR JARS

**********************************

&

VACUUMM SEALED-Brown paper wraped BIG food -put into big zip locks that are rinsed 5 X to get off surface residues & smell

***********************************

Debra’s Answer

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Has anyone tried Eco-terric.com?

Question from liz

Hi Debra and other readers,

Looking for a non-toxic daybed, settee, or sofa, and found one at www.eco-terric.com/linden-daybed.html.

Does anyone out there have experience with this product or others from that company, or, if not, a suggestion for high-quality but not designer-priced wool and/or latex-based living room furniture?

TIA for your reply, and, thanks to Debra for the site.

Liz in Virginia

Debra’s Answer

I have personally seen this furniture on display and found it beautiful and well-made as well as nontoxic. I would buy this furniture myself if I were in the market for furniture. I don’t have any long-term experience with owning it. Readers?

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Parking Lot Resurfacing/Painting

Question from Melissa D

Hi Debra,

My HOA decided to repaint the parking lots in my townhouse community with some foul-smelling, tar-like substance that is sprayed out of hoses. It smells HORRENDOUS, especially since it is 90 degrees here in Maryland with VERY high humidity. It nearly knocks me over when I open the door. I am wondering if you know how long it normally takes for this stench/toxin to dissipate?

I have a toddler who loves playing outside, so I have been confining him to the deck…but now it smells back there, too.

My kitchen faces the parking lot, and I feel nauseous when I sit at the table (like right now).

Any thoughts on how toxic this stuff is?

Thanks for your thoughts and suggestions – I appreciate your time!

Debra’s Answer

I would say very toxic, but it is likely to cure fairly fast in the hot summer sun.

Any possibility you could stay someplace else temporarily, with family or a friend, or, best..how about a little seaside vacation where there is clean air?

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Buying a Tolerated Sewing Machine

Question from SVE

I’ve been keeping track of the “Sewing Machine Oil” thread on Debra’s website because I have an old 1960s Singer that uses the standard petrochemical oil that is difficult for me to use because of the off-gassing of the oil while I try to sew.

My daughter bought a Brother sewing machine a couple years ago at Costco that was a special with a coupon. She said Costco seems to have this sale each summer (July or August?). I sat down beside her while she was running the machine and didn’t seem to have a problem with it although I’ve heard that new machines use oil, too, and they are made of plastic. I plan to borrow her machine for a couple weeks to see what happens, then buy the Brother on sale this summer if I don’t have a problem with it. But I’m pretty leery about my plan (that I may not carry out!).

Does anyone who is chemically sensitive use a new sewing machine without having problems with the oil or the plastic? Debra, what hazards should I anticipate with a new machine? Do you know if any sewing machine brands are better than others?

Debra’s Answer

I don’t have personal experience with this. Readers?

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Those baby carrots we all buy

Question from Polly

Debra,

I received an email about those baby carrots that are so convenient. The ones I buy are labeled Organic. The email said that during processing baby carrots were rinsed w/chlorine, and then w/potable water. I wanted to know what the implications of that would be from a health standpoint. They’re a standby for most mothers who want their children to eat vegetables.

Debra’s Answer

Where are all these emails coming from about food rinsed in chlorine?

I would say it’s a good certainty that this is true for non-organic carrots.

It’s probably not true for organic carrots, though these may be rinsed in chlorinated water.

Just make a general assumption that any produce you purchase prewashed in plastic bags probably has some chlorine residue on it. Your best option is to buy organic produce and wash it yourself in purified chlorine-free water.

I can’t tell you what the health effects might be of eating produce washed in chlorine. It would probably be about the same as drinking chlorinated tap water.

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Rainbow vacuum cleaners

Question from Sue Smith

Does anyone have an opinion on Rainbow vacuum cleaners? We had a demonstration which was very convincing. We especially like the fact that it cleans the air as well as floors & furniture.

Debra’s Answer

Readers?

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Iridium coated sunglasses

Question from Susan

I am trying to purchase on-line a pair of non-polarized sunglasses, but every pair I look at says that it is coated with iridium. I have MCS and wonder if I would be allergic to this coatting, were I to purchase it. I am disabled and. I can’t go to a store and try on sunglasses of any kind. Does anyone who reads this post have experience or knowledge of iridium coating on sunglasses (or on anything in general). Any answers or advice would be greatly appreciated.

Debra’s Answer

Readers?

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Cotton Field Poisons

Question from Patti

I live across the street from a Cotton Field also and, thankfully, they no longer do crop dusting, but they still spray poison and I get hives intermittently if exposed to the poison. We often get sick, as in sore throats when they spray the defoliant. Are there any ways to protect the house as far as the air goes?

Debra’s Answer

Can you move?

You would have to make the house air tight and filter all incoming air, but I personally wouldn’t want to live in a house where I couldn’t open the window and get fresh air.

Can you tell us more about what’s being used on those cotton fields, how often they spray, etc?

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Question on MDF furniture & gassing off

Question from Nicolette

Hi there. Does anyone know the general rule of MDF furniture & the gassing off period? I am contemplating buying this Pottery Barn coffee table & media cabinet, but some of the panels & shelves are MDF, they admit.

I am considering asking if I could buy their floor model, thinking the gassing off would have already occurred. But my biggest question is: Does MDF gass off FOREVER? Or does it go away over time, say a few days or months or whatever.

I’ve searched the internet & can’t really find a definitive answer. I’d be willing to purchase this furniture & let it gas off outside my home even for a while if I know that’s all I needed to do.

Thank you to Debra & anyone else who can help me decide on whether to buy this beautiful “looking” furniture, or not.

Debra’s Answer

MDF is Medium Density Fiberboard. Like particleboard, the wood bits are held together with a formaldehyde-based resin that will outgas formaldehyde.

It’s impossible to predict how long it will take to outgas, as the time is dependent on how much formaldehyde is in the MDF (there are low-emission MDFs, but we don’t know which was used to make the furniture), the temperature, and humidity.

Personally, I wouldn’t buy it.

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Rid-X

Question from Annette Tweedel

Hi Debra,

Is it okay to use Rid-X in a house with a person who suffers from MCS? My husband puts it in the toilet. If it is not, is there something safer to use in the toilet?

Thank you so much.

Debra’s Answer

Rid-X should be fine for you to use. For those of you who don’t know this product, it’s an enzyme product used as an aid for septic tanks.

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GatorHyde Drinking Water Garden Hose

Question from Annette Tweedel

I got this email from greenfeet.com on garden hose and wanted to find out what you thought about it. Is this garden hose really safe? GatorHyde Drinking Water Garden Hose

This kink-resistant GatorHyde drinking water garden hose is tough enough for commercial use, yet flexible enough for the home gardener. Nickel-plated ends and premium, recycled polyurethane prevent harmful chemicals from transferring from the hose making it the only hose on the market that’s drinking water safe*. The Gatorhyde drinking water garden hose is made from 50% recycled polyurethane. It’s lightweight and as strong as its namesake.

Compared to the leading garden hoses, the GatorHyde Garden Hose is twice as light and three times as durable. Whether you live in an area with extreme weather or are somewhere with a milder climate, this environmentally friendly hose can withstand temperature changes without losing its flexibility. Tangle, kink and abrasion resistant, it’s a snap to coil and store when you’re done using it.

Washing the car and watering the flowers just got a little bit easier.

*Use common sense. All hoses can come into contact with harmful chemicals like those used with nozzles, garden sprayers or chemicals used to treat lawns. The inside of a hose is dark and damp – perfect conditions for a bacteria soiree. It’s recommended you run the water until it’s cool before drinking.

200 PSI working pressure

Debra’s Answer

Greenfeet has good standards for choosing products.

If it is food-safe polyethylene, that would be fine. It says “50% recycled polyethylene,” what is the other 50%?

It certainly would be safer than other hoses that are not designed to be safe for drinking water.

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Chlorine in Chicken Processing

Question from Linda

Hi Debra, love your website, I am on your site everyday. I recently found out that after chickens are slaughtered they are rinsed with water and then they are dipped in a chlorine wash. Perdue, Tyson and even Giant Eagle’s Nature’s Basket brand are treated with chlorine. Is this safe?

I just switched to Whole Foods house brand, it is not organic, but is free range, airchilled. Is organic chicken and free range chicken dipped in a chlorine solution? I am not even sure if it is safe, maybe it is, i am just so confused about why every thing is so polluted with chemicals. Perdue assured me there is no residue on the finished product.

Please tell me if it safe to eat chicken and turkeys that are processed this way. USDA recomends a chlorine wash, that is what the companies told me. Please help me understand. Thank you.

Debra’s Answer

OK. Here is the link to the USDA National Organic Program: http://www.ams.usda.gov/AMSv1.0/nop. This is the place to look up any questions you have about what is allowed in organic food and what isn’t.

The Regulations are in the right hand column, under General Information. Click on “Regulations.” The Regulations also reference the “National List of Allowed and Prohibited Substances” which is above the Regulations, under “I Want Information On.”

Chlorine is not a prohibited substance in organic food production, however, the amount of chlorine in the water must not exceed the amount of chlorine allowed in the Safe Drinking Water Act. So it seems that straight chlorine bleach could not be used, although I couldn’t find that specifically in the Regulations.

A “chlorine wash” is a low-concentration chlorine bath used to kill micro-organisms that may cause illness. The idea behind organic chickens is that they would be raised to be healthier and with better hygiene, therefore not needing the chlorine wash.

I read a blog where people were complaining about the chlorine smell on chicken and others were recommending buying organic.

We buy Coleman organic chicken and have not noticed any chlorine smell.

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Pesticides in Vinegar for Cleaning?

Question from Linda

Hi, Debra, I love your website. There is so much great info on your site for everybody.

I have a question, it is very simple, I use organic white distilled vinegar that i buy at whole foods 365 brand, and it gets expensive to use as much as i do, i use it for cleaning only, heinz distilled is so much cheaper, so my question is is it worth paying extra for organic vinegar for cleaning?

The reason i buy organic is because i am afraid that non organic distilled white vinegar could contain pesticed residues, does it? I have tried to research pesticide residue in distilled vinegar but i could not find any info. I clean my whole house with vinegar, i am afraid if i buy non organic i would be spreading pesticides and other chemical around my house. THANKS FOR ALL THE WONDERFUL INFO.

Debra’s Answer

I use Heinz vinegar for cleaning. We buy in it gallon bottles. Do buy Heinz, as it is made from plants. Some cheaper brands are made from petroleum.

I’ve never noticed any problem with it.

It’s always a better choice to buy organic anything because the pesticides used to grow non-organic plants get into the environment and eventually into our bodies, one way or another. But often the product itself does not have pesticide residues because they are removed during processing. I just smiled because I realized that it “second hand pesticides” are much like “second hand smoke”–the smoker is inhaling the smoke through a filter in the cigarette, but the bystander doesn’t have a filter, so their exposure is worse. Likewise, by the time most products are processed, there is very little pesticide residue (except for produce or flowers, which are not processed), but the pesticides used go into the environment full strength.

I do buy organic apple cider vinegar to eat.

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Xygen Air: Is it a safe way to clean air in home?

Question from Mattie Brown

A friend wrote me about Xygen Air as a way to reduce odors in the house. Is is safe? I have read that one should not be in a closed area with Ozone. Even if it reduces odors, does it take away the pollutants that make me sick?

Debra’s Answer

First, the best thing to do to clean the air in your home is to reduce pollutants at the source. Number two is to just open the windows and use ventilation to bring in fresh air and move pollutants out.

I took a look at the Xygen Air Rejuvenator. It’s basically a negative ion generator and an ozone machine. The negative ion generator removes particles from the air. Chemical fumes “piggyback” on particles, so removing particles does remove some chemicals, but not all. Over my years of research I’ve come to the conclusion that carbon and HEPA work better as air cleaners, but I have no objection to negative ion generators if you want negative ions in your home.

As for ozone, what is good for your body is oxygen. Ozone is made up of three oxygen molecules bonded together. The XygenAir “outputs ozone at the rate 25 milligrams per hour, and fills the air with activated oxygen.” I’m not sure what that statement means. Sounds like it is emitting ozone, but the ozone would have to break down to turn into oxygen. I don’t know enough chemistry to evaluate if that is a true statement or not.

If you want more oxygen, get some fresh outdoor air, not an ozone machine.

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Spider Veins

Question from Dana

Hello,

I am looking for natural remedies for spider veins. Has anyone found anything that works?

Thanks!

Debra’s Answer

Readers?

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Insulated Concrete Forms – ok for MCS? Other wall material options?

Question from Hope Fox

My husband and I are researching Insulated Concrete Forms for our soon-to-be constructed ‘safe house’. Do any of you with MCS have a specific brand of ICF that you can recommend (or not!)?

We are interested in using ICFs for our walls (we have no basement in the design) – we live in upstate NY so we need a well insulated wall system.

I have read endless debates on green building websites regarding the safety of polystyrene used in many ICFs, as well as the blowing agent used to expand the styrene beads, and the flame retardants that are often added. I want to get beyond the theoreticals and hear directly from people with MCS. My husband is gung-ho and ready to use IFC’s…. I am worried about the safety, but can’t find anything to recommend that would be better. We live in a very eco-conscious town, and lots of folks have used Ecoblock brand and Rastra, and contractors know how to install them.

We briefly considered AAC (aerated autoclaved concrete) but it does not really have enough R-value to be of much use in this climate, and the nearest distributor appears to be in Georgia and no one uses it around here.

There is an Air Krete installer in our town, but I wasn’t sure what to use on the interior/exterior cladding and for framing that would be nontoxic, not smelly, and be combatible with the Air Krete.

We expect some level of offgassing to take place despite our best offorts, and are planning to install an HRV/HVAC system.

Debra’s Answer

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Pesticide mitigation

Question from Laura

A few weeks ago I went down to the basement to get garden tools and I was overcome with the chemicals of an ant pesticides that had just been sprayed!. A few days later the rec room (garage) was sprayed. Now, the garage is where I had the things I need to grab in my hasty departures from this house – boots etc. and my boxes of books had been put in the basement (which I had gradually been sunning and sorting.) Are those things redeemable if I air them out? I know this is a guess, but how long before it might be safe to go there? Summer and sunny weather here is very short.

Debra’s Answer

Actually airing and sunning the books would help remove at least some of the pesticides. It’s worth a try.

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Bathroom Sealant

Question from Pat

I am stil looking for a sealent to use in the bathtub around the drain. My old one wore out and plumber’s putty is way to toxic. I’ve been told to look for a product called Dow Corning 732 multipurpose silicon sealent with no biocides. But I can’t find it in a store. Does anybody know about this stuff? Or something else that would work?

Debra’s Answer

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Air conditioning

Question from Connie

Hello, I wondered if someone out there can recommend, or point me in the right direction, as to an air conditioner – window unit or portable that might be tolerable for a chemically sensitive person (me). Many, many thanks!

Debra’s Answer

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Replace amalgam, possibly with gold

Question from Greyson

I am considering replacing my amalgams and I am looking for a filling material that is safe for someone with MCS. I have looked at past posts and having done the usual dental biocompatibility tests. I agree that they are not accurate enough, although possibly good as a starting point. From what I have read, the process of placing a sample of the possible dental material in the mouth for an extended period of time is probably the best method of testing biocompatibility. The material I am leaning towards is “high noble gold”- high content of gold with only one other metal, platinum most likely, because of sensitivities to plastics. Any experiences with this? Any success stories and the materials used would be appreciated.

Debra’s Answer

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Carpet offgassing

Question from KS

I’m staying in a house that had wool carpet laid in January. It’s still offgassing and is making me ill (respiratory symptoms, headache, burning lips). I think it’s the underlay and backing that’s the problem. The carpet wasn’t glued, and wasn’t treated for mould or insects.

Is there any way to speed up the offgassing? I am keeping the main room heated and leaving the outside door open as much as possible but it is winter here so not so easy.

Would steam cleaning help?

Is there a sealant for wool carpets?

thanks.

Debra’s Answer

Steam cleaning won’t help.

There is a carpet sealant made by AFM Enterprises. You should check with them to see if it can be used on wool carpet. But I don’t know this will help if the underlayment and padding are the problem.

You’re doing the right thing by using heat.

Is there someplace else you can stay?

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Mineral oil on eggs

Question from Cindy

I just returned from my local farm market. The lady I buy eggs from said she rubs them with mineral oil to make them shiny and keep them from absorbing odors from the refrigerator. I said to her “isn’t mineral oil petroleum based?”. She said no, it’s very safe and she implied it’s a common practice to rub the eggs with mineral oil. I didn’t want to argue without more info, so I came home and goggled. Yes, eggs are washed with mineral oil, food grade of course, FDA approved.

Here’s a description from www.eggcartons.com – it explains why this is done:

The surface of an egg shell is covered with thousands of microscopic holes which makes it quite porous. A natural coating referred to as the ‘bloom’ helps seal the holes, preventing bacteria from entering. As the egg ages, the bloom is worn away, which allows moisture to slowly escape and air to enter, forming the ‘air cell’. Bacteria may also enter, and contamination may result. When eggs are washed to remove germs that may be on the surface the bloom is also removed, so a thin coating of oil is applied to take the place of the bloom. This works in the same way as the bloom, keeping the contents fresh for longer periods. The bloom also provides eggs with a natural luster or shine. Mineral oil not only protects your eggs as a sealant but it also restores the luster, the shine of the egg.

Food Grade Mineral Oil makes a great egg shell sealant. One method to preserve eggs is to warm the oil so it is as warm as your hands can work comfortably. To apply the oil, dip clean cloth in it and wipe the egg so that every bit of the shell has been coated. We carry a hand spray (see additional items) use of this hand spray makes coating eggs quickly and more efficiently. After coating the eggs place them (small side down) in egg cartons or egg trays and store in a cool place. The eggs should keep at least 6-8 months.

This food grade mineral oil is an odorless, tasteless, crystal clear, food grade white mineral oil. It meets or exceeds requirements of US FDA regulation 21 CFR 172.878 and CFR178.3620(a) for direct and indirect food contact. It meets or exceeds standards of the US Pharmacopoeia (USP) and the National Formulary (NF). It meets standards for approval as H1 and 3H lubricants for use in food processing plants under the jurisdiction of the USDA. This product is also Kosher approved. It is the lightest viscosity of mineral oil we offer. Great for use in Cosmetics, Health and Beauty, Bee Mite Control, and Many More Applications.

Debra – I eat a lot of eggs. Isn’t the mineral oil absorbed thru the shell into the egg itself? Should I be searching for eggs not washed and treated with mineral oil? Or am I over reacting?

Debra’s Answer

Yes, mineral oil is made from petroleum. There are apparently different grades of mineral oil with different levels of purity. Small producers such as your egg lady at the farmer’s market may or may not understand this. If she didn’t know mineral oil is made from petroleum, she may not know the difference between food grade mineral oil and the stuff you buy at the drug store.

In Guidelines for Certification of Organic Eggs and Meat Birds by Vermont Organic Farmers (VOF) Northeast Organic Farming Association of Vermont, I found the following:

To me, the above means that whatever you put on the shell of the egg will get into the egg. Chlorine (sodium hypochlorate) is allowed, but so are other substances, so we don’t know which is used unless we ask. So eggs may be chlorinated. Hydrogen peroxide would be fine. Sodium hydroxide is lye, not toxic, but caustic (an eat through skin). Sodium carbonate is washing soda (OK). Peracetic acid, in simple terms, is like a mix of vinegar and hydrogen peroxide, so that would be OK.

Note it says that mineral oil may NOT be used on eggs because it can permeate the shell. This, however, is only the regulation for this particular organic certification group in Vermont. I tried to find the national USDA standard for eggs, but couldn’t find them easily (readers, if you can find these, please post a link).

I would venture to say that non-organic eggs are most likely coated with mineral oil. Organic eggs probably are not. But it’s best to ask this question of your egg producer, and also what they wash the eggs with. Here’s where is IS a good idea to buy eggs at the farmer’s market, because you can ask the farmers directly. It’s OK with me if you want to print my response here and take it to that farmer who is putting mineral oil on her eggs. Does she sell them as “organic”? I don’t know how much mineral oil actually gets through the eggshell. I don’t think you’re overreacting. Obviously, these organic farmers think it is enough of an issue to not allow it. It’s considered a “food additive.”

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Re-Breathable Masks

Question from Edy

My doctor wants me to use a re-breathable mask for EWOT. I’m worried about that it is made from plastic. Is there any way that I can offgas this by heat? I don’t want to be breathing any fumes from it. I don’t know what type of plastic it is, but assume it isn’t something an MCSer would want to be breathing.

Thanks, Edy

Debra’s Answer

First, for those of you who don’t know what EWOT is, it’s Exercise With Oxygen Therapy. What’s that? It’s the use of oxygen as a health supplement to enhance athletic performance or simply to bring the body’s oxygen needs up to normal. It seems there are a wide variety of health effects that are a result of oxygen deficiency (see EWOT – Exercise with Oxygen Therapy,

I wasn’t able to find out what type of plastic an oxygen mask is made of, however, oxygen can also be delivered via a “cannula” (search on “oxygen cannula” for online sources), which is just a little piece of hard plastic that fits in your nose. This would be much better than a soft plastic mask. I just visited a friend of mine in the hospital this week, and she had a cannula.

Hard plastics outgas much less than soft plastics as a general rule.

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Low VOC Paint Chipping

Question from Jean W.

My husbands office at work was painted with low VOC paint, and now it is chipping.

Can anyone tell me why this would be happening?

He doesn’t know what brand was used since he wasn’t there when the work was done.

Thanks for your help.

Jean

Debra’s Answer

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Indoor air: Heat & Carpet

Question from YH

Hi,

I would like to live in a place where most houses and buildings have tile or hardwood or other safe floorings and not carpet. Otherwise, it is really hard to find a job or house to live in where there’s no carpet. I think the hotter a place is, the less people install carpet in homes and businesses, right? So other than Texas, what are the states where most houses have hardwood or tile floorings and not carpet?

Heat is another problem. A lot of houses use forced air furnaces, and dust, mold, and other pollutants come out of the vents. I am allergic to dust. If a person smokes in a room, another person can smell it in another room. Radiators are better, but most newer places don’t use radiators anymore. What are the states where most houses don’t use heaters or forced air furnaces?

Air conditioners can also emit dust, but I am not sure. Some houses have both central heat and air. Other than radiators, what kind of heat is better for our health? Electric heat is good, I suppose. What kind of AC is the best?

I would like to move to a place where most houses have hardwood or tile flooring and no forced air furnaces.

Debra’s Answer

Well, that would be the South. Here in Florida, many houses have ceramic tile floors throughout because that’s the coolest. We have hardwood and ceramic tile.

Many houses here do not have central heating because it is rarely needed. Most houses do have air conditioning.

But you can also take out the carpet and install any flooring you want. Likewise heating and air conditioning. You’re not stuck with what is in a house. You can always change it.

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Water, fluoride, and Reverse Osmosis

Question from YH

Hi,

Does reverse osmosis filter remove all minerals from the water or remove some minerals? Or does it leave the mineral content intact? I heard that it makes the water more acidic… I can’t drink distilled water or water filtered by Culligan or other machines that use many filters (activated carbon + reverse osmosis + UV light + micron filter), because most of the mineral, if not all, are removed by the machines.

I want to live in a city or town where the water is not fluoridated. Is there a website or somewhere to find places that don’t have fluoridated water?

Debra, do you use a reverse osmosis whole-house filter? It removes chloramine and fluoride, right?

Thanks

Debra’s Answer

Reverse osmosis as a rule removes all types of particles, but not 100% of them. Most of them, but not all. Depends on the system. It makes the water more acidic.

In Nature, spring water contains lots of natural minerals because it has gone through the soil, where it picks up minerals. Rain water is “distilled” because it goes through a cycle of purifying evaporation from the earth and condensation in the cloud before it returns to earth. Historically, spring water has been valued to a point of being spiritually revered. Re cities without fluoride: San Jose, San Diego, New Orleans…for more you might try contacting Fluoride Action Network.

I do not use a reverse-osmosis filter. Mine removes fluoride, but leaves the minerals. For more information on my filter, contact Winston at Go Beyond Organic.

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Plug-in air fresheners

Question from Fran H.

My elderly aunt just moved into an assisted living facility. This is the type where each person has a small apartment, but there are common living and dining areas. She has lung disease and is very sensitive to odors and chemicals, and is bothered by the plug-in air fresheners used in the common areas and hallways. The facility tried removing the air fresheners but the air smelled stale. Does anyone know of something that would continuously remove odors without adding odors or chemicals to the air? Thanks.

Debra’s Answer

Readers?

I’d say more ventilation.

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New California Formaldehyde Regs

Question from Jen

Hi,

I was wondering what you thought of California 93120 compliant for formaldehyde, phase 1?

www.arb.ca.gov/regact/2007/compwood07/fro-final.pdf

I just purchased a small wood shelf that I thought was solid but apparently it is not but it did have a small sticker on it stating the above (even though I am in CO).

Debra’s Answer

I didn’t read all 59 pages, but it appears to be a phase-out program. Compliance with these regulations does not mean NO formaldehyde, nor even safe levels of formaldehyde. It looks to be a gradual decrease of formaldehyde in certain wood products from now through 2012.

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Safety Of Gas Forced Air Heat

Question from Ruth Ruddock

Hi Debra, the following bit of a note is from a long-time friend who had pretty severe MCS over the years…she is almost totally free of it now after having moved from many years here in Wisconsin to Montana. I had written to her asking about the heat source in the nice condo that they owned here, thanking that surely she must not have had gas forced air heat. Her reply surprised me and offered some encouragement, since I may end up sharing a condo or duplex with my sister-in-law who wants to move back here from Arizona. Was wondering if you would comment on this heat thing for me, too. I once read somewhere that is is so much harder for someone with MCS to recover when they have gas forced air heat. Sounds like there are some exceptions?

Here is my friend’s note: “We did indeed have a gas forced air

furnace in the condo. I was apprehensive at first, but Neil assured me that the new 98%efficiency model that we had installed would have no adverse effects on me. And he was right!

All the ignition air came from outside and was returned there…and I never had a bit of problems.”

Thanks for your comments on this, Debra.

Ruth/Wisconsin

Debra’s Answer

The problem with gas heat is gas leaks and combustion by-products. If the gas is not leaking and is properly combusted, it’s not a problem. Sounds like your friend has a new efficient model that is OK. This does not mean ALL gas heat is OK. Things have changed recently with gas heaters being more efficient.

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Bathroom Flooring

Question from BL

I have a 10 year old house built on a concrete slab that has developed mold around the base of the toilet under the white vinyl. While it might be overkill, I’m having it safely removed and the floor cleaned before putting down new flooring. What are the safest, non-toxic (no VOCs), environmentally friendly flooring options for a bathroom? Can you also recommend the safest adhesives, etc. that are needed for those options? Thanks. BL

Debra’s Answer

I would use good old ceramic tile. Any glazed ceramic tile will do (that is, one with a shiny or matte surface, not a porous tile like Mexican pavers).

Lay cement backerboard first, then mortar, then the tile, then grout. Use the grout sealer from AFM Enterprises, as it is completely nontoxic.

Ceramic tile is nontoxic, waterproof, and durable.

Silhouette Sleep Solutions bed

Question from Marcia

Hi Debra:

The other day I tried out a mattress at a company called Ergo Cusdtomized Comfort in Irvine,which is in Orange County, Calif. They carry the Natura bed and a bed called the Silhouette Sleep Solutions bed. It comes on a slat suspension which consists of two parallel rows of responsive steam-cambered beechwood slats mounted into strong thermo-plastic shocks. According to the brochure, they give just the right amount of give and support for the body. The bed is solid natural latex foam which they say is pure Talalay Latex and comes in a 6″ or 8″ core range of firmness choices. It has an organic stretch cotton cover and states that it’s inherently hypoallergenic, bactericidal and anti-fungal and also has lightweight wool lining and doesn’t need to be turned or flipped. I was wondering if you have heard of this bed and what your opinion is. It came with a mattress topper and felt fairly comfortable. The did say it wasn’t completely organic,but I’m not sure what that means. I also did try the Natura bed which is completely organic, but it didn’t feel quite as comfortable. I would love to know if any of your readers have either of these beds and what their experiences are.

Thanks so much as always!

Marcia

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Organic toddler Nap/Sleep Mat

Question from Michelle Clark

My daughter will start school next week and we need a sleep mat. I would like to find an organic one. She already sleeps in all organic bedding/bed/mattress, and it only seems appropriate to have an organic mat for school. any suggestions?

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Air conditioning and indoor air quality

Question from Miemiemuis

Dear Debra

I love having the windows open, but since we live in Florida we don’t want to let the house get too hot and humid. My husband is also allergic to pollen and since I have small children I don’t want open windows at night for safety reasons. Our house is fairly new and tight and I’m concerned about indoor air quality. So, to improve indoor air quality, I was wondering if it is worth it to have our A/C changed to let filtered outside air in. We do have a good air filter that we change often, but I am concerned that the outgassing of new construction is polluting our indoor air and not going anywhere.

Thanks for your help

Debra’s Answer

You mention two factors: air conditioning and new construction.

You don’t say how toxic the new construction is.

New construction requires ventilation, so it would be a good idea to have more outdoor air coming in.

However, you can speed the curing of new construction by using heat. You might want to try a bakeout (instructions are on page 395 of my book Home Safe Home, under the head “Curing a Sick House.”

That said, it never hurts to have more ventilation.

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Particleboard

Question from Carla

Hi Debra,

I have read that you can seal the off-gas in particleboard, by using a nontoxic sealer, is this true? My husband wants to build some furniture and the formaldehyde free particleboard is 3x as much, so I was trying to see if there were other options.

Thanks,

Carla

Debra’s Answer

True and not true. There is a sealer that can be used to seal particleboard, made by AFM Enterprises. I have used it in the past and it works.

However, I would not call it a “cure-all” for particleboard. When I used it, I used it to seal one small piece of particleboard on a table that was otherwise solid wood. I don’t know how long this seal lasts, so I can’t guarantee that it will last as long as you use your cabinets.

My best recommendation would be to use a material other than particleboard.

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Lakanto Sugar Substitute

Question from Deborah

Debra, Im checking out a site, live superfoods.com, and come across a product called lakanto from body ecology. It looks like a good product but would like you to check it out. Listing says gmo free erythritol and sweet extract luo han guo fruit, anti carcinogenic, reg-blood sugar, prevent and decrease oxidative stress related to diabetes, prevents tooth decay, inhibit tumar growth, antioxidant, antihistiminic, 300 times more sweeter than sucrose zero glycemic index, zero additives, zero calories, one to one sub for sugar. This site has more to say about this sugar. thanks deborah from tenn.

Debra’s Answer

I don’t recommend erythritol (see Sugar Alcohols). I see no problem with Lo Han from a health viewpoint, but I found it so difficult to use that I didn’t pursue it as a viable everyday sweetener.

I prefer to stick with the whole food natural sweeteners. But this would be a better choice than refined sugar or artificial sweeteners.

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Little Tykes

Question from Dianne

Hi,

Little Tykes playhouses, slides, play structures are made out of polyethylene and polypropylene. You said that polyethylene was one of the safest plastics but I was wondering if you know about polypropylene.

Thank You Very Much!!!

Debra’s Answer

Polyethylene and polypropylene are two of the safer plastics. In this use, they would outgas very little, if at all.

I’m not concerned about toxic exposure from breathing these plastics.

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MICA panel heaters (electric space heater).

Question from Jill

Has anyone tried/tolerated a Mica Panel Electric Space Heater? Can severe MCS people tolerate these? Any feedback on brands/models: Bionaire, Delonghi, or Soleus?

Thank you!

Jill, New Jersey, USA.

Debra’s Answer

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AC Ducts and Duct Boards (Fiberglass Boards)

Question from KJ

Thank you, Debra and the readers, for all the valuable information so far. I have relied on this site for all of my questions through my major renovations to improve our home.

Now, I have a major concern about the new AC duct work that was installed. I was not educated enought to ask right questions before hand.

They installed new formaldehyde free flexible ducts, but they also used distritbuion boxes made with duct boards (fiberglass boards). These are the boxes to connect multiple flex ducts going into different directions.

The fiberglass surface faces the inside where the air flows through.

I found out that the fiberglass surface is sealed (glued) with something that contains formaldehyde. Even worse, the joints and seams where they had to cut and connect with other flex ducts are not protected with this glue, and the fiberglass dust can come loose overtime and get blown right into our living space.

I am so concerned about this issue.

Debra’s Answer

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Deck Sealant Outgassing

Question from Laura

The deck of the house where I live is going to be sealed with Thompson’s. I requested a non toxic sealant to be used, but my parents refused – they will use what they have on hand.

My bedroom, the stairway and kitchen are all on this side of the house. How long will it take to cure or will it continually outgas? It had been done last a few years ago shortly before I arrived and I seem to remember conpletely avoiding the deck, closing the door to the deck, closing my bedroom windows, especially in the morning sun.

Debra’s Answer

How long it takes for anything to outgas depends on the original toxicity of the material and the conditions. The hotter the temperature, the faster it will outgas. Also, being outdoors, the sun and other elements will aid the outgassing.

Thompson’s is particularly toxic and will continue to outgass for quite a while. This is could be a significant exposure to toxic chemicals for you.

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Yolo Colorhouse Paints

Question from Lauren

Dear Debra & Readers,

We recently painted our interiors with Yolo Colorhouse Paints. It is supposed to be Zero VOC and we even went out of our way to tint it with Zero VOC (from a Eco store not Kelly Moore). I know Zero VOC does not mean Zero Toxicity. I usually do my homework but this time I didn’t do my usual due diligence. We didn’t choose dark colors, the colors we picked were Air 01, 03 & 04 and Leaf 01, most were in eggshell, baseboards done in semigloss and we used their transitional primer for the baseboard, and part of the kitchen as it had oil based paint prior (just a few areas). Anyway, it was painted over the past Memorial Day weekend and most of it was done by Sunday of that weekend. A few days later, it still wreaked paint, I could only be in the house for a few minutes as it would trigger respiratory issues and a migraine that wouldn’t quit. So, we tried Debra’s bake out method for 3 days and airing out for 4 days (with fans blowing etc). Not knowing, we did leave a few cracks open in the window. Debra’s bake out method was very helpful and I was able to be there for an hour before my body started to react. Every day, it is improving. I did contact the retailer who swore it is nontoxic, I was surprised she thought that, she thinks Zero VOC means Zero Toxicity (not realizing that there is unregulated VOCs that could be in there).

I finally contacted Yolo and they asked for batch numbers and even want me to ship some samples back. I was impressed with their willingness to look deeper. However, they say there is no solvents and they can’t understand why I am reacting. They share that they normally do well with the chemically sensitive which was news to me.

They sell these poster size paint samples (painted by real people which was impressive) and when the paint was mixed they actually painted it on my poster to match the color, what was odd was that splash of paint they put on to match the poster sample still smelled a week later. Normally, I would have painted only one room or just put a little patch on the wall before painting an entire home (so unlike me to do this). I think the fact that someone I knew painted their home with conventional paint and I barely noticed the smell… made me illogically think that Zero VOC must be even better!? The good news is that the empty paint can after 9 days stopped emitting, the house is smelling better, I can now stay in for a few hours but a long way from living there 24/7 (we are still living in a hotel). I live in San Francisco Bay area (Peninsula) so the weather is mild. I wonder if anyone else had this experience with Yolo paints. I spoke with someone who recommended that I wash the walls with baking soda (wipe down), using 2 buckets (clean vs. dirty bucket method) which I will try this weekend. I do feel like it will improve a matter of weeks as every day it seems to dramatically change but I am still puzzled why the conventional paint my friend used did not smell after one day!

Yolo I found out later is manufactured by Kelly Moore in Hurst Texas… had I known this prior I would not have purchased Yolo… this makes sense why Kelly Moore sells the line even though I did not buy it there (I bought it from a Eco type store that uses Zero VOC tints). Yolo claims that Kelly Moore is only their toll manufacturer and Kelly Moore produces to their spec and claims it is not a Kelly Moore product. But, it’s not hard to wonder since Kelly Moore is not a “eco” or green or health minded company. Hmmm….

Wondering if anyone else had this experience with Yolo? Yolo also claims that acrylic resin is the same as latex paint, I thought they were different!

Debra’s Answer

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Correcting Landscape Pitch to solve water leakage in house

Question from Renee’

I have been very sick since Thanksgiving and your book Home Safe Home has been very helpful. I am seeing an Int. MD who treats naturally; my neurotransmitters are very sensitive and we are slowly, getting them back to being ok! In the meantime, I discovered black mold and water in our crawl space which is below our family room!! A plumber helped resolve this issue and we used your Borax Solution. Although we do need to do it again!! The wall between the crawl space and out doors had basically deteriorated because of the poor, drainage under a very, large deck that came with the house when we bought it 18 years ago. The wood above the brick foundation has now been replaced; the deck has been removed and we are in the process of putting in a screened in porch and correcting the water drainage problem around our house!!

The problem is that we thought adding mulch to the house would help with the problem; we were wrong! So, I have been told that we need to get the dirt/mulch removed so that the first brick is exposed and so air can circulate. Our house has steel siding on it!

Now the question – one solution is to buy anodized aluminum and to attach it below the siding tented with dirt under it and dirt and mulch on top. It would be slanted away from the house so that the water would go away from the house. My handyman and the landscape/concrete man met yesterday; and the landscape person recommended hand digging along the two sides of the house that need this and putting in a drain tile (PVC) which woudl be connected to the drain that is behind our house in the next neighbors yard. The PVC put up a red flag for me and they convinced me at the meeting yesterday that it would be ok because it was in the ground.

I have tried to find the answser in your book – Home Safe Home; but, couldn’t come up with a comfortable solution. A part of me feels that the aluminum tent should be sufficient since I believe in the rapturer is not that far away! What are your feelings about the options and do you have any other options?

Is it true the PVC would be ok for my plants, birds and me since it is buried in the earth and that I only need to be concerned with how he plans to connect the PVC pipes? I know they used PVC on my wholehouse filtration system. It was amazing what is in the City of Racine’s water!!

So glad to find you!!

Debra’s Answer

My husband tells me that using the PVC pipe drain is standard procedure for the problem you describe and that it is necessary to completely handle the problem.

Though PVC is one of the most toxic plastics, it is commonly used underground. It will not pose a direct health danger to you or other living things in your immediate environment when buried underground (though it does cause environmental harm elsewhere when it is being manufactured, and it is not biodegradable).

Often we need to make trade-offs. My opinion is that in your case, it’s more important to handle the mold problem in your house. It wasn’t built correctly in the first place.

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How to get rid of detergent odors in a used washer and dryer?

Question from Rebekah

My husband bought a used washer and dryer, thinking it was a great deal and that it would help my laundromat related allergies and illness. Unfortunately, he bought the washer and dryer from someone who ran scented detergents and softeners through them for years! I don’t think he understands my sensitivity, and even after hours of cleaning the machines, the smells are nauseating to me. I don’t want to even think about running any of my clothes or linens through the machines until I can get the odors out. Is there anything I can do other than re-sell these machines?! My husband thought he was doing me a great service and was hoping to recieve thanks and appreciation; instead I’m frustrated and slightly angry that his “great deal” turned into a huge ordeal for me and my chemical sensitivity. Will anything take out the overpowering chemical perfume odors that have obviously permeated the plastics of these machines?! Thanks in advance for any help, advice, or tips.

Debra’s Answer

Readers? What’s your experience with this?

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Flooring adhesives

Question from Martha

Have you ever heard of HealthyBond-MS Flooring Adhesive by EcoTimber? We are going to be putting down bamboo flooring on concrete and are looking at adhesives. I know you personally have used Titebond II and we are considering this but also looking at what else is out there.

I’ve looked at the MSDS for this product and it seems to shows 0.0lb/gl for v.o.c Is this just rounded down? I’ve seen on other products where it is g/L. On the Titebond II it is 5.5 g/L.

Thanks!

Debra’s Answer

MSDS looks fine to me. Write back and let us know how you like this product.

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Auto/Car Windshield Replacement Adhesive VOCS

Question from catadelle

Hi,

I am MCS and have to replace my car window. I am worried about the VOCs in the adhesive and how long it would take to offgas.

How long am I going to need a rental car (another issue in itself) Are there any safer adhesives meant for car windows ?

I will ask them to be extra carefull not to slather it on the interior.

Anyone with experience on this?

The one positive is the weather is nice right now and the car gets hot so I can offgas.

Debra’s Answer

Readers?

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Hirek polymer – Is it safe?

Question from JeanineDC

I’ve been looking for new chairs and I found some I like that are made of Hirek polymer. One of the websites said that they were 100% non-toxic, but I really could not find any more information on them or on Hirek specifically. Have you heard of it? What is it exactly?

Debra’s Answer

I couldn’t find anything on this either, except a lot of chairs made from it.

Readers, any ideas where to find information on this plastic?

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Analog to Digital!

Question from Kathy Kane

We just made the switch from analog to digital and in the process switched our Cable TV provider from Cablevision (copper wiring) to Verizon (fiber optics). As a result of this process, we now have a digital box and a router. My body/mind does not like this new setup.

A tech gentleman suggested that we turn off the router as an experiment. This improved things somewhat, but even with the router, TV, and digital box unplugged it affects me in a negative way.

The only options for cable where I live are Cablevision, Verizon, and Direct TV (satellite). Even if I went back to Cablevision I can’t return to the baseline what with the switch from analog to digital technology. My TV is not setup to receive a cable card.

Any suggestions or comments? Educated guesses as to what would likely be the safest option? Thanks so much.

Debra’s Answer

Readers? Any experience with this?

Wool Topper

Question from laa

Hi Debra,

We recently purchased a high-quality featherbed (made from polyester, “down alternative”). Trying to relieve hip pain from a saggin innerspring mattress.

Well – the pain after the first night was the worst I’ve had in years – I sunk way, way down into the featherbed (in the hip area) – much worse than sleeping on my old mattress alone.

My question: Would a wool topper (Shepherd’s Dream has a nice one) be more firm and not sink so far down? I know wool is good for pressure point pain relief – which is what I need – and I know it compresses. But will it actually have a deep, deep “hole” after sleeping on it one night?

Thanks! Also – have heard some people say wool has a strong odor (Vivetique organic mattress with organic cotton, wool and innerspring – no rubber of any kind – has received quite a few complaints). Your opinion?

Debra’s Answer

I had a featherbed once and stopped using it because my body weight pushed the feathers aside as I slept and made a hole, which kind of defeated the purpose.

I have a Shepherd’s Dream wool topper on my bed and it does not make a hole like a featherbed. The wool stays in place and offers cushioning night after night, year after year.

I have not noticed an odor from the wool used in my bed. Shepherd’s Dream will send out samples of the materials, so you can try that before you buy.

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Rust remedy

Question from Laura

I have a white enamel basin that I use for laundry and a floot bath. There were a few rust patches when I got it second hand and I would like to know if there’s something nontoxic that I can use on them to keep them from eating through the basin. Thank you.

Debra’s Answer

Readers? What’s your experience?

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Hardboard and formaldehyde?

Question from Miemiemuis

I was wondering whether hardboard contains any formaldehyde. I’m fixing an old wood dresser and the bottom of the draws are hardboard/pressed wood that urgently need to be replaced and I want a replacement that will not off gas anything toxic. Should I seal it?

Thanks!

Debra’s Answer

That piece of wood at the bottom of dressers is usually pressboard, which is made by simply steaming small wood chips together under pressure. The natural lignins in the wood stick together of their own accord, without any additional resins. Masonite is one brand name of such wood. It does not outgas.

Particleboard, on the other hand, is made by mixing wood chips with a resin that contains formaldehyde, and the formaldehyde outgasses from the particleboard over time until it is gone. Depending on conditions, this can take years.

Blocking Latex Mattress Odor

Question from Kristen

Hi Debra,

We recently purchased a savvy rest serenity organic mattress for our daughters. We LOVE these beds but they have a smell to them, it’s not a chemical smell, it’s a latex smell. Will a regular mattress cover keep the smell away? Can I wrap this bed in bed covers that you have recommended for other people? Any thoughts would be great.

Debra’s Answer

I don’t know what will block latex mattress fumes.

I can’t tolerate the smell of latex either. But I did get some latex strips for my wood slat frame under my wool mattress. They had an odor when they arrived and I put them out in the sun for about six weeks. By then, the odor was gone and I have been sleeping on them successfully since. However, this is just latex, with no covering on it, so the sun could work on it. I doubt putting your mattress in the sun would have the same effect.

Readers, any experience with this?

Blocking Latex Mattress Odor

Question from Kristen

Hi Debra,

We recently purchased a savvy rest serenity organic mattress for our daughters. We LOVE these beds but they have a smell to them, it’s not a chemical smell, it’s a latex smell. Will a regular mattress cover keep the smell away? Can I wrap this bed in bed covers that you have recommended for other people? Any thoughts would be great.

Debra’s Answer

I don’t know what will block latex mattress fumes.

I can’t tolerate the smell of latex either. But I did get some latex strips for my wood slat frame under my wool mattress. They had an odor when they arrived and I put them out in the sun for about six weeks. By then, the odor was gone and I have been sleeping on them successfully since. However, this is just latex, with no covering on it, so the sun could work on it. I doubt putting your mattress in the sun would have the same effect.

Readers, any experience with this?

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Blocking Toxic Mattress Fumes

Question from laa

Hi, we have to buy a new mattress – and it looks like we’ll have to buy a conventional innerspring (my husband does not want to take the risk of buying online, and not being able to return it if it’s too firm, or if we react to the organic cotton batting.

These traditional mattresses scare me so! My question is: would a wool topper (love the ones we see on Shepherd’s Dream website) be enough to help put distance between us and the toxic fumes (breathing them in, etc)

Thanks!

Debra’s Answer

Toxic mattresses release fumes that are gasses, very minute particles that require a material with very tightly bonded particles to block them. A wool topper is simply wool, which has a lot of space between strands, cased in cotton cloth that is not very tightly woven. Gasses can pass right through.

There is a material called “barrier cloth”, sold at Janice Corporation that is very tightly woven cotton fabric. Many people use this to block fumes from mattresses, in fact, Janice’s sells barrier cloth mattress covers. I personally cannot vouch for their effectiveness (readers, feel free to chime in with your experience).

I don’t think using a barrier cloth cover makes a synthetic mattress equivalent to a natural mattress. It’s still sleeping on plastic and there are the environmental effects to consider as well.

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Pillow Choices

Question from YH

Hi,

I know that natural fiber is better, but they are quite expensive… I have a polyester (feels like down) and polyrathane (memory foam) pillow. Which one is better? I think not using a pillow is worse than exposing myself to formaldehyde… my neck would be sore.

Do cotton pillows contain pesticide or herbicide? You said that cotton batting has pesticide residue. Is there some kind of chemical in wool pillows? How can I make a pillow myself? Seems hard…

There are also pillows made of other stuff such as buckwheat, millet hull, etc. Have you tried those? Which “ingredient” do you recommend?

Thanks

Debra’s Answer

Polyester is less toxic than polyurethane, but by giving you this answer, be clear that I am NOT recommending polyester pillows.

Cotton FABRIC, organic or otherwise, does not contain pesticide residues, even if pesticides were applied during growing. Cotton BATTING (the fill in the pillow) does contain pesticide residues if it is not organic. So it’s important that the fill of organic cotton pillows be organic, but not so important to health for the case (although pesticides from growing cotton do come to us indirectly through the environment, so organic cotton is always the better choice).

I have not tried all the pillow fills. My personal favorite is wool because it is resilient. Readers, what are your favorites?

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Outgassing from Window Replacement–How to Remediate

Question from Alison

Hi Debra,

Three months ago, my single paned windows were replaced with double paned vinyl framed ones in my very small apartment. I haven’t been able to live there since. If I go in even briefly, I begin to have trouble breathing, and this has triggered a pretty bad chemical sensitivity in me.

The outgassing is gradually improving, but nowhere near livable. I’m wondering if there’s a way of remedying this situation. So far what seems to be helping the most is heat, but what else might help? Some people suggest ozoning, but I’ve seen some negative comments about that on your blog.

Thanks so much!

Alison

Debra’s Answer

Readers? Anyone have experience with this?

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Solutions for ridding home of oil smell

Question from Susan

We just recently switched from oil to gas. Our basement reeks of oil and go knows what else. There are no visible spills and the pipes are capped. Any advice would be most appreciated! THANKS

Debra’s Answer

Readers?

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Computerized Washers/Dryers

Question from Merle

The top load non agitator washers are computerized. I can’t get an answer from Whirlpool or salespeople whether I can simply soak my toxic clothing (from a day’s outing), spin out the smelly water, then put through a rinse cycle before starting a complete wash.

It’s been suggested the steam would remove odors, but I suppose that is satisfactory for non sensitive people.

Also, has anyone with MCS purchased these products? I don’t think they have rubber or other toxic parts, as do the front loaders. The tubs are stainless. Is a porcelain lid necessary?

Any comments or suggestions would be appreciated before I purchase this costly washer and dryer. Thanks.

Debra’s Answer

Readers?

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Safety of Plastic Used in Step2 Playhouses

Question from Cheryl

I am looking into purchasing a Step2 plastic playhouse made from low density polyethylene (#4)and I’m wondering if it’s safe for my kids…does it off gas VOC’s? Is it bad for the air quality in my home if used indoors? Would my kids be exposed to harmful chemicals just merely playing in and contacting the playhouse even outdoors?

Debra’s Answer

Polyethylene is one of the safest plastics. I have no concern about your children playing with it.

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Safe Dishwashers?

Question from Jill

I have severe MCS, but due to rotator cuff problem, I need to purchase a new dishwasher. Would appreciate if people can provide Brand and Model #s of dishwashers that have less toxic components/well tolerated. Has anyone tried GE Profile dishwasher (has Bitumen sound insulation), GE GSD series diswashers (has Polypropylene tub and Mastic/Asphalt sound insulation), Kenmore, or Samsung? Thanks! Jill from New Jersey.

This is a topic that I really hope you’ill be able to research in-depth very soon. I know that you must be very busy with the plethora of issues affecting us every day, but I have to buy a dishwasher this week and I’m wishing that I knew your advice right now!

I’ve decided on a Maytag JetClean (MDB8959SBS) because it is the only dishwasher that I could find with a 90-day return policy. All the others that I looked at are simply listed as “non-returnable,” so you’re stuck with what you choose unless there are actual workmanship or parts problems. With the Maytag, if I smell outgassing for more than a week or so, I’m taking it back.

Debra’s Answer

Readers? Your recommendations?

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Unhealthy to live in an apartment over a carport?

Question from Alison

Hi Debra,

I’ve recently become much more chemically sensitive resulting (I think) from exposure to outgassing double-paned vinyl windows. I’m looking for a new apartment and found one that I like. It is directly above an open carport though, and I’m wondering if that will be safe for me. I definitely react to car exhaust.

Thank you for your thoughts, and anyone else’s experience.

Alison

Debra’s Answer

If you are sensitive to car exhaust, I definitely would NOT live over a carport.

It depends, though, on how much traffic there is and how much car exhaust is generated. I used to live in a first-floor condo on a corner where there was a stop sign. Cars were stopping and starting all day long and a lot of car exhaust came in open windows. I didn’t stay there very long.

You need to evaluate how much car exhaust exposure you would really get.

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Remove Lipstick Stain

Question from Susan

My daughter was playing with a friend the other day and she ended up lipstick on the back of her little dress. Any suggestions on how to get it out? I tried something that removes oil or something, but didn’t work. Any other suggestions?

Debra’s Answer

Readers, any suggestions?

I looked at the standard recommendations for removing lipstick stains and didn’t find any that I considered nontoxic. One commercial product contained citrus solvent, so you might try that. Many recommended rubbing alcohol, so you might try vodka.

I’ve never had to remove a lipstick stain, so have no personal experience with this.

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How Does One Remove Arsenic from Well Water…and…?

Question from Apasionato

My friend has discovered arsenic in her well water. They live in the NW Pacific area kind of in the ‘wilderness’ and not close to any factories, farms, etc that might have arsenic run-off. Their well is deep and was drilled through rock so we think the arsenic comes from the rocks naturally.

Of course, that doesn’t mean that arsenic is safe because it IS a terrible poison. My friend has attached a reverse osmosis filter to take the arsenic out of her drinking water (it is installed under the kitchen sink) which is working well, but, it only lets her use up to approx 11 gallons of water per day.

All of the rest of the house’s water has arsenic in it. So, this means that washing clothes, showering, washing hands in the bathroom, watering vegetable plants outside could be a serious issue. She and I have done an immense amount of research and have even spoken to the EPA as well as NSF and various water filtering companies. Not one, so far, has been able to tell us that it is safe to use the arsenic water for watering veggetable plants, showering, etc, although, many of them say that it IS safe, yet no one so far will stake their lives on it nor will say that they know for sure.

Soooo…does anyone here know if it is safe to water vegetable plants with arsenic water? Is it safe to shower with arsenic water?

And, is there a whole house filter that does filter out arsenic safely that has PROOF that their product works? We have looked at and spoken with Crystal Quest and Equinox but they are unable to give us scientific proof that their products do work. Also, many of these water filter companies say they are NSF certified, when in fact they are not. NSF says that they only certify water filter companies that are on their website list and the two I have mentioned are not on that list.

My friend is willing to pay a lot of $$ to get her arsenic problem taken care of.

Debra’s Answer

Readers, anyone have any experience with this, or suggestions?

Here are my thoughts…

You say you’ve done “a lot of research” yet you mention only two companies, so I don’t know what other systems you’ve looked in to.

I think you may need to go more in the direction of a specialized filter system rather than with a company that is selling filters for general use.

I searched on “remove arsenic in water” and came up with Carbtrol Arsenic Removal Systems. I have no experience with this system, but it looks like it should be able to do the job.

Here’s an article on how the city of Phoenix removes arsenic from their water supply: GFH Media Removes Arsenic in Arizona Supply. Though this is a city application, it does show it can be done, and this same filter media can be used in a whole house system.

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Dry Wall

Question from MB

14 months ago I had my son’s room ‘renovated’ and dry wall put up to cover up the exposed brick walls. I was expecting the dry wall to outgas and smell for a while but it still smells even today. How long does it take for dry wall to outgas OR could this dry wall be part of the toxic Chinese dry wall? I keep the windows open in good weather, run a air purifier when it isn’t and use a space heater when it gets cold. Thanks ahead for any ideas and or suggestions on how to get rid of the smell.

Debra’s Answer

Your drywall should NOT smell. There should be no toxic chemicals in it or anything else that releases an odor.

If you are having a problem with it, you may need to remove it. I have installed a lot of drywall over the years and standard drywall has no odor.

Even the mud used to seal the seams should have outgassed by now.

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Black & Decker Electronic Pest Repellers

Question from Annette Tweedel

We saw this at Walmart and wanted to know if you know anything about this product. The Black & Decker Electronic Pest Repeller, for total home coverage. No poisons, no chemicals or traps. It kills or gets rid of mice, cockroaches, spiders and other pests. You just plug it into an outlet. We have a problem with roaches and I won’t let my husband spray poisons. He put boric acid in a couple of jar lids, and for some reason, it just seems like it does not want to work. When I first saw this product I first thought, does this spray a chemical out or does it have some kind of a smell? And is this good to use for someone with multiple chemical sensitivity like me.

Thank you for your time.

Debra’s Answer

I looked at this online and it appears to be an ultrasonic pest repeller, which uses sound waves beyond the range of human hearing to repel pests. Pests are repelled because they cannot adapt to the constantly changing array of complex ultrasonic and sonic sounds.

I have never used this type of pest repellant, so I don’t know if it works, or what the electromagnetic concerns might be. Readers?

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OxiClean: Is it non-toxic

Question from Lezlie

Do you have any info on OxiClean Versatile stain remover? I have stopped using bleach in my laundry, but my whites started looking so grey. I started using OxoBrite that I purchased at a health foods store, but the OxiClean sells at Costco for so much less and money is tight right now. Also, is Jet Dry toxic? I am just learning about toxic ingredients and sometimes it is overwhelming trying to find out if something is safe or not.

Thank you so much for your help. I look forward to becoming more and more educated in this very important area of my life.

Lezlie

Debra’s Answer

According to OxiClean Versatile Stain Remover MSDS, OxiClean Versatile Stain Remover contains these hazardous ingredients:

The Jet Dry MSDS says, “This product is not considered hazardous according to the criteria of 29 CFR 1910.1200. It does not contain any substance listed in SARA 313. It is not a DOT hazardous material.”

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Salad Spinners

Question from Marc

Are there any plastic salad spinners that are safe to use? That do not off-gas or have BPA or phalates in them?

Debra’s Answer

I do not know the type of plastic used to make salad spinners, however, there is a safe alternative, suggested by Martha Stewart. She says, if you are away from home at your summer cabin and do not have your salad spinner with you, simply place the wet lettuce in the middle of a clean kitchen towel, pull the four corners together, take it outside, and spin it over your head. Of course, you need to be outdoors to do this.

I simply wash my lettuce in advance, wrap the damp lettuce in a clean cotton kitchen towel and put it in the crisper. This way it is clean, dry, and ready for me to make a salad immediately at any time, and requires no additional plastic equipment.

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neoprene dumbbells

Question from Marc

I just bought a dumbbell made of wroght iron coated with neoprene. Is this material safe to touch and/or does it off-gas? -Marc

Debra’s Answer

Neoprene was the first mass-produced synthetic rubber, made from petrochemicals. It’s chemical name is Styrene (as in Styrofoam) Butadiene Chloroprane Rubber Blend. It was developed and is manufactured by DuPont. It is used for a wide variety of applications, including wetsuits and hoses. It is considered to be “chemically inert.” The MSDS does list hydrocarbons under “hazardous decomposition products” but says only “not applicable” under health hazards data, so apparently there are no health hazards.

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Ideal Coffee Maker

Question from David Myrow

The ideal coffee maker would be glass and (for me) stainless steel and use paper filters, since there appears to be research that paper filters remove some esters which can promote higher cholesterol. Were it not for the paper filter issue, a French press would be ok, but something automatic (e.g., electric) would be even better.

Debra’s Answer

Then I would suggest a Chemex Coffee Maker, which is all glass and uses paper filters.

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Moms Toxic House

Question from JB

My parents house is very unsanitary and unhealthy and is hazardous. She is a pack rat and has food just lying around which has caused mice and the standing water in tub has caused flying black insects.

She has NEVER allowed anyone to clean her house for fear we will throw away papers from 10 years ago.

She has been in the hospital 3 times in the last 4 months because she couldnt breathe. This time she had a stent put in because of her heart. Little does the doctor know what goes on.

So I asked him in front of her what brought this on. He replied her diabetes and smoking. Well, she went on to blame her tenant upstairs who smokes. she did not say a word about the toxic fumes in her house. No one visits her for more than 5 or 10 minutes because of the stench and there isnt a place to sit… and who knows what lies underneath.

Anyway, she sort of relented to people helping her clean since the doctor will be ordering a nurse to visit her house after her hospital stay and when she heard what caused this on….

The windows have not been open in years. You cannot get to them. I plan on going there to open windows. I wore a mask last time, spraying lysol anywhere and everywhere. But what can I use to deoderize (eliminate the toxic odors) the house while I am throwing out junk, so I DO NOT GET SICK.

Debra’s Answer

There is nothing I know of that you can spray to remove toxic chemicals from the air.

I would probably wear some kind of mask and get the windows open as quickly as possible, then start cleaning.

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Hotel room germs

Question from Monica

Dear Debra,

I’ve searched through your list of categories and am clueless if this question has been asked before. If it has, I apologize.

After watching a National Geographic documentary on viruses last night, I began thinking of all the hotel rooms that my husband has to sleep in because of his job. The thought of lying his head down on pillows that have been sneezed on (and who knows what else) really upset me.

Does anyone have any suggestions to sanitize or neutrilize the germs in the bedding? Taking complete bedding with him is not an option as he flys all over the country.

Debra’s Answer

I think what you need is a “germ light”. These are ultraviolet lights that kill germs on services when you shine the light over them. They can be used instead of chemical disinfectants.

There are quite a few germ lights online here. I have no idea which one might be the best.

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Lumber for remodeling condo

Question from lmpd42

I wonder whether anyone can recommend lumber with which we can remodel our condo, because I started suffering from multiple chemical sensitivity since our moving into this condo three years ago.

Currently I’m relocated and finally have just started experimenting with lumber.

Unfortunately, we failed with our first experiment with lumber: Many books say that any broad-leaved trees are OK with MCS people, but it turned out to be not necessarily true.

By the way, I live in Tokyo, so the lumber you can recommend needs to be available in Japan. Thank you!

Debra’s Answer

I think you are going to need to find a wood that YOU individually tolerate and have available.

What you want to do is stay away from aromatic woods that have resins, like pine and cedar, probably even fir (commonly used). Hardwoods like oak usually have less odor.

I suggest purchasing small samples of the various woods you have available in Japan, and testing them one by one at home. When you find one you like, buy a little more and continue to test to see if you can tolerate the amount of wood you will need for your remodel.

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Glass top stove cleaner

Question from Barbara Osborn

What can I use to clean my glass stove top. I have been using the cleaner that came with it, but doubt it is the safest thing to use.

Debra’s Answer

I don’t have a glass-top oven. Readers?

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Natural Latex Sofa upholstry?

Question from mamta

Hello, I am thrilled to come across your website ! I have been looking online for waterproof natural sofa. Since I have a 10 month old baby, I read all about the off-gassing from vinyl couch.

I also want to stay clear from leather.

So we just bought a natural latex/wool/silk mattress from Ikea, its 15% synthetic latex….zero smell…the memory foam mattress from costco was way too toxic…we returned it…

Now if I can find a waterproof sofa, easy to maintain, and clean…any idea where to find a natural latex sofa slip cover/upholstery?? or do I buy the natural latex sheet and custom make my own order?

Thankyou, will appreciate your answer…

Debra’s Answer

I’m not sure I understand your question. Natural latex sheet to make a slipcover?

There are now organic cotton slipcovers. One website that sells them is www.getslipcovers.com. I don’t think they are waterproof, but they are removable.

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Kiddie Pools

Question from Dianne

Hi Debra,

Thank You So Much For Your Site!

I was wondering if you, or anyone knows of a kiddie pool other than the inflatable ones which seem to be so aweful, especially when they get hot from the sun. I also was wondering about all the play equipment, slides, playhouses etc. made from plastics like the Little Tikes brand. I am looking for some things to use inside the house and I am not sure how safe the Little Tikes brand would be.

Thank You

Debra’s Answer

Moms, what are your recommendations?

Can’t tell you about the safety of Little Tikes. Their website doesn’t list the materials they are made from. Please find out what type of plastic is used and then I can comment.

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old spring mattress and base

Question from Gab

I am trying to get the best possible set up for my house cannot afford organic bed. I have a very old matress and base set that seems not to affect me with cotton sheets and wool doona. have been feeling better does the old matresses and an old foam lounge eventually become non toxic after along time? There are many things like carpet and paint work lino floors I am not allowed to change the ventilation is good and I have not been having problems any suggestions?

Debra’s Answer

Standard synthetic beds become less and less toxic with time. It’s impossible for me to evaluate your bed without seeing it, you need to evaluate it for yourself.

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Laundering “Simply Organic” Sheets

Question from L.A.

I recently bought a set of Simply Organic 100% organic cotton sheets/pillowcases at Bed Bath and Beyond. When I went to launder them before using them, the cleaning instructions on the labels said to “machine wash cold.”

I prefer to wash sheets with hot water. Has anyone who’s used these sheets tried washing with hot water, and did it affect the sheets in any way?

Or is cold water just as effective as hot for sheets and pillowcases?

Debra’s Answer

I have no experience with this particular brand of sheets, however, I can tell you that there are very clear general guidelines about when to use hot, warm, and cold water, from the viewpoint of maintaining fabrics. These guidelines are behind washing instructions found on the label.

That said, on the other hand, the best choice for the environment is to wash items in cold water as often as possible. According to Treehugger, 90 percent of the energy used in washing clothes goes toward heating the water. If you have an electric water heater, pressing the hot/cold button on your washer for one load has the same impact as driving about 9 miles in a car. A gas water heater is equivalent to driving only 3 miles in a car. And when you wash in cold water only, there is 0 production of CO2 for heating water, only the production from running the washing machine.

So the answer to your question is, if you need to wash in hot water to kill germs, go ahead, but it will take a toll on the life of your sheets and contribute more to global warming. Cold water was most probably recommended to preserve the fabric, keep it from shrinking, and save energy.

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Witch hazel

Question from L.A.

Does witch hazel kill germs?

Debra’s Answer

Witch hazel is an herbal plant. It’s leaves are astringent, which means it tends to shrink or constrict body tissues. It also dries, hardens, and protects the skin.

If the witch hazel preparation contains rubbing alcohol, it would kill germs, but the germ-killing agent would be the rubbing alcohol, not the witch hazel.

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Alternative To Naval Jelly

Question from Mary Anne

Hi Debra – thanks so much for all you do for us folks with MCS. I hope you or your readers can help me.

I need to remove the old slotted metal cover plate from a shower drain, but the screws are very old, rusted and corroded and won’t budge. I can’t cut the plate out because the housings for the screws are solidly integrated as a part of the drain pipe fitting (no flimsy side attachments here – they don’t make ’em like they used to!).

The hardware store suggested naval jelly, but one look at the MSDS sent me out the door shivering. Is there a safe – or at least less toxic – alternative for naval jelly? Once the cover plate is off it will be replaced with a new metal one that snaps in, eliminating the need for screws in the future. Can you help me? Thanks!

Debra’s Answer

Readers?

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Help me choose a mattress

Question from laa

HI again, everyone – please Debra, could you advise:

Many, many thanks. Your help is a godsend to many of us, Debra!

Debra’s Answer

Readers, please share your experience regarding mold on organic cotton mattresses, if any. I have only had one organic cotton futon, which I had only a few years, but it was in an apartment in the foggiest part of San Francisco where visible mold was growing on everything and there was no mold on the organic cotton futon.

As you may already know, I sleep on an organic wool mattress with no innersprings, which I got from Shpeherd’s Dream. I’ve had it for years, and no mold.

Again, readers, please tell of your experience with the smell of organic cotton. I don’t think it has a strong odor myself.

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Wood Floor Finish

Question from KJ

This is a very hard subject.

I’d like ro feel the wood when I walk on it. It looks like most finishes, like Vermont Natural Coatings, have finished surface similar to polyurethane finish. The wood does not breathe because surface is coated.

I found this product WOCA Denmark. This is OIL finish, which I know is bad. However, the MSDS shows no VOC. It also claims that the wood is left to breathe.

It looks like this is used in industrial settings like in restaurants. I did call a restaurant, and they were very happy with how durable it is.

For me, that is not a big issue. Safety is more important. I and the kids are going to be living on this wood floor, hands and feet touching it.

What do you think?

Hi!I am interested in using an ecofriendly option for staining and sealing a new wood floor. I have small children who will be essentially living on that floor and want to reduce the off gassing as much as possible. What are my options in terms of brands that I can use, how to they hold up to the mainstream options and are they affordable?

Thanks.

Debra’s Answer

I have experience with two kinds of wood finishes. There may be more, but this is what I can tell you.

Many years ago I used a plant-based wood finish on an old mahogany desk. It looks beautiful, you can experience the wood, and it’s made completely from renewable ingredients. But here is the problem. It took a very long time to dry (months!). During this time it had an odor of the natural oils, but it was also sticky. It really did take months for it to dry to a hard finish where things didn’t stick to it. Even after it was dry and hard, if water spilled on it, the finish would discolor because it absorbed the water, and stay discolored until the water evaporated out.

Aesthetically, I would absolutely choose the plant-based finish, but it isn’t practical for me. I sit at my desk working all day long in a hot climate, with glasses or glass bottles of cold water right next to me. This results in condensation. Even though I use coasters, there are often drips as I lift the glass from the coaster to my lips. So I have been using finishes like Vermont Natural Coatings for this reason. [As I was writing this, I thought, “There must be a solution to this, and there is: absorbent coasters made from sandstone. I am going to get some, so I could use any finish now.]

Readers, what are your experiences and suggestions?

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Eyebrow pencil

Question from Mary

I’m looking for a nontoxic or, at least, less toxic eyebrow pencil in a grey or brown. I’ve been using Logona, but it is difficult to apply smoothly. Any suggestions?

Debra’s Answer

I don’t use eyebrow pencil. Readers, your suggestions?

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Flexible Duct

Question from S

Hi Debra, How would one know if their flexible duct under the house for your furnace contains pvc? What would be a safe alternative? Thanks s

Debra’s Answer

I think you would need to have someone come out and inspect it.

I haven’t researched ductwork. It might be faster for someone who has had experience with this to answer.

Readers?

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Which landfill study was that?

Question from A Gold

A lady at the Earth Day fair mentioned 25 year old hotdogs found in a landfill when I said biodegradable is better than recyclable. I searched on the internet to satisfy my curiosity. No, not to satisfy by macabre tastes!

“Typically in landfills, there’s not much dirt, very little oxygen, and few if any microorganisms,” says green consumer advocate and author Debra Lynn Dadd. She cites a landfill study conducted by University of Arizona researchers that uncovered still-recognizable 25-year-old hot dogs, corncobs and grapes in landfills, as well as 50-year-old newspapers that were still readable.” About.com: Do Biodegradable Items Really Break Down in Landfills?

Debra’s Answer

The study was called The Garbage Project. The best description I could find today is at Treehugger: The Garbage Project. Originally, when I cited it in a book I wrote in the mid-1990’s, I think I read about it in National Geographic magazine.

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Refurbishing bathtubs

Question from Susan

Has anyone ever heard of a method used to refurbish a bathtub known as “epoxy polyurethane oxide”? The company that uses this method would be spraying this solution on the tub that we are hoping to have refinished. I will be bathing my 3 young grandchildren in the tub, and I don’t want to cause any harm to them if this method is toxic in any way. Thank you!

Debra’s Answer

Readers?

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Question about odor removal

Question from Anne Harris

I have MCS. We moved into a house that we had thoroughly researched for odors, voc’s etc. When we did the last walk through before signing the papers we experienced no odors. Two days after the signing we went back, immediately smelled a sweet odor, opened the kitchen cabinet the odor seem to come from and I fled the scene! Upon questioning we got information that an “unopened” box of sandalwood incense had been stored there. Whether that is the case or not is not the issue. We are stuck with a cabinet that has absorbed an odor that is not possible for me to handle. So far we have used every home remedy I have ever heard of to no avail. Baking soda, Vinegar, charcoal, kitty litter, etc. We now have bags of Zeolite in the cabinet and that has helped but the doors cannot be opened due to the sweet smell. The problem is that the wood has absorbed the odor and the answer appears to be to remove the cabinet, which will be expensive. A person here who specializes in air quality issues feels removal will be necessary.

My question is have you, or your readers, had experiences with such a situation as this? Does anyone have other suggestions? Many people have sugggested using a low or no VOC sealant but I believe I remember you saying that such a sealant will not truly remove an odor, just mask it. As you can imagine that is not the answer for my problems with odors.

I would appreciate your help and can never express to you how much I am helped by this blog. Debra, thank you so much for all your efforts and your awareness of the needs of chemically sensitive people.

Debra’s Answer

Here is the very simple solution.

If you don’t care how it looks, buy some aluminum foil tape at a hardware store, and just tape all over the area that has the smell. The foil will block it completely.

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Old wood parquet tile glue

Question from Tanya

We recently moved back into our 50 year old house that we had rented out for 8 years. About 9 months ago we had new carpet installed and I thought that this would give the carpet time to outgas. I felt ok the first 2 weeks we were in the house but have gradually starting feeling worse. After a little research I found out that the carpet had been factory treated using Scotchgard Protector Advance Repel Technology. I should have done my homework before I bought this carpet because I think this is what is causing me all the trouble.

The house originally had wood parquet tiles that were glued done. Over the years some of the tiles became loose so we took all the tiles up before we put carpet down the first time in 1993. (This was before I had MCS). Unfortunately the glue was hard and brittle and most of it stuck to the floor but it was not a problem because you couldn’t feel it under the carpet and pad. The carpet we had installed last summer also was installed over the dried adhesive.

Now we are wanting to remove the new carpet and install ceramic tile. I know the liquid removers are highly toxic. I have seen a floor scrapper machine that can be rented but my husband thinks that no matter how we remove the adhesive it would cause a problem for me. My question is: Is there a safe way to remove the old adhesive?

Thank you for all that you do for those of us who with MCS!!!

Tanya

Florida

Debra’s Answer

I’ve removed old adhesive from floors before and I just did it on my hands and knees with a scraper. If you can get the scraper at an edge, it comes right up. It’s probably quite cured by now.

If removing it does cause a problem for you, leave the house til it’s done and the new tile is installed. Ceramic tile and mortar will completely block whatever is under it.

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Mulch

Question from Colleen

I have multiple chemical sensitivity and am looking for a chemical-free mulch to use on our outdoor flower beds to suppress weeds and keep the soil moist. Pine mulch and cedar are way to aromatic and I haven’t found anything that is chemical-free. Does anyone have any suggestions?

Debra’s Answer

We got a lot of mulch for free from a tree trimming service. They just cut the trees and chip them and deliver. No chemicals added.

I would suggest that you talk with your local tree services, and figure out what type of tree you tolerate. They may be willing to notify you when they are chipping that type of tree and deliver the chips to you.

Another thing to do is grow your own mulch. We have lots of trees on our property, which we trim to make mulch. We have our own chipper and chip our tree waste instead of sending it to the dump. But when we need a big pile of mulch, we get it from a tree trimming service, as mentioned above.

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Cutting PVC Out Of Products

Question from HG

I just received a carseat from a relative (a chicco keyfit30). I am frustrated that it is one of the few brands that has not been rated for its chemical exposures on healthycar.org (a great resource). There is one small area of the carseat canopy that has a clear plastic cover, which I can only assume has PVC in it. I was wondering if you would suggest that i simply cut this piece of plastic off of the carseat in order to reduce the exposure to PVC? This will not affect the safety of the carseat in any way, but I was not sure if cutting the plastic could in any way actually increase the exposure to the toxic properties of the plastic? By cutting it I would have to leave a small part of the plastic still attached to the sides, and I didn’t know if this remaining portion, having been cut, could potentially release even more offgassing than if left intact. Any thoughts? Thank you!

Debra’s Answer

To the best of my knowledge, plastic is plastic through and through unless it is layered with something else, so to cut a plastic film, would not make it outgas more. From looking at a picture of the unit though, isn’t the whole thing plastic? I’m not sure how much difference it would make to cut away just that piece.

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Ikea Sheets

Question from Adrian

Hi,

I was wondering if anyone knows if ikea sheets contain formaldehyde or any other chemicals. I was told by customer service that they don’t anymore, however upon opening the package I found a somewhat sourish smell which I believe to be formaldehyde. Thanks for your help !

Debra’s Answer

First, I doubt that any of us have inside information on this. If customer service at Ikea says it doesn’t contain formaldehyde, it probably doesn’t, unless the person you spoke to is misinformed, which is always possible. You might call again and ask this question of a supervisor.

Formaldehyde does not have a “sourish” smell, so I don’t think what you are smelling is formaldehyde.

If they are 100% cotton sheets, woven, and don’t wrinkle, they have formaldehyde on them, unless Ikea has come up with some new process to make cotton wrinkle-free without formaldehyde that I am not aware of.

If they are cotton-polyester, again, they have formaldehyde because all polyester fabrics have formaldehyde, unless, again Ikea has come up with some new process I am not aware of.

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Window Unit Air Conditioners

Question from Annette Tweedel

Hi Debra,

We need to get a new window unit air conditioner for our daughters bedroom. I have MCS, but our daughter is sensitive to an extent also. But, so is my husband. Could you recommend a window unit air conditioner that does not have any smells and hopefully good on the electric bill and not too costly. Any recommendation would be deeply appreciated.

Debra’s Answer

I have a central air conditioner, so haven’t researched this.

Readers, your suggestions?

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Fluoride and Food Sensitivities

Question from Anthony

My daughter had dairy issues from the moment she was born. Even though she was breastfeeding, if my wife consumed dairy, my daughter had issues — eczema, stomach pain. When she was 18 months, I read about fluoride affecting digestion, so I took her off our fluoridated tap water (I was filtering the chlorine out already).

In 3 days she was able to consume dairy without issue. Today she is 3 1/2 and the situation is the same — fluoridated water brings about the issues again. Even soaking in it, as in the bath, causes her the same issues.

It turns out that she apparently has Gilbert’s Syndrome, which 10% of the population is estimated to have. It just means they’re low in certain enzymes, and their system gets backed up sometimes breaking down bilirubin, especially when the body is taxed — as during illness. Fluoride kills enzymes, so it reduces low enzyme levels even more.

When the bilirubin gets high, the body tries to catch up, and backs off production of enzymes necessary for fat digestion. This then leads to the dairy issue, eczema, etc..

With my daughter, exposure to chemicals and artificial fragrances causes issues too. It’s probably just harder for her body to detox things in general.

Debra’s Answer

This doesn’t surprise me.

Years ago, when I worked in a doctor’s office, I observed that people with heavy chemical exposures had a lot of food intolerances. When we cleaned up their environments to remove toxic chemicals, they were able to eat the foods they previously could not tolerate. We didn’t treat the food sensitivities as food sensitivities at all.

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Removing adhesive from stainless steel pan

Question from Stephen

I recently purchased a stainless steel jelly roll pan from Fox Run. The label was adhered to the top of the pan, and I’m finding it extremely difficult to remove the adhesive. I’ve tried goo gone, and that didn’t work. I’ve soaked the pan in warm water and soap, and that didn’t work. Do you have any suggestions about how to remove the glue?

Thank you,

Stephen

Debra’s Answer

Readers? Any ideas?

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Cat Litter

Question from Nutmeg’s Mom

I use a plastic shopping bag every day to clean the cat litter box and was wondering if you had a suitable solution to that waste.

Debra’s Answer

Readers, your suggestions?

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Formaldehyde free books

Question from BJK

Does anyone know of anyplace to order novels and books that are free of formaldehyde so that people with MCS and EMF can enjoy reading again? BJK

Debra’s Answer

Here’s your question, but books contain many more chemicals than formaldehyde.

Readers, even if you don’t have an answer to this question, if you are sensitive to books, perhaps you could share how you read, or what you do instead.

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Nano technology in cookware manufacturing

Question from Margaret Auld-Louie

Whenever I suggest Xtrema or Cuisinart Green Gourmet cookware on the Discussing NT Yahoo Group (about eating the Weston A. Price way, as described in Nourishing Traditions cookbook), the other members respond that they won’t buy this cookware because it uses nano technology in the manufacturing, therefore they don’t feel it’s safe. I know these are the 2 cookwares you recommend so how do you feel about the nano technology used in their manufacture?

Debra’s Answer

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Termite help

Question from Martha Casselman

Debra: I’m sure you’ve covered this before, but we have flying critters that are certainly termites. I wonder about the advertised orange oil or other alternative methods of ridding us of them. Not only are we aware of how dangerous the usual methods of ridding homes of them; I have been treated for breast cancer over the past three years, and am especially cautious. We do vac them up, but of course that is futile in preventing further infestation. This note comes from your old friend and former agent. I find your information always of interest.

With warm regards,

Martha

Debra’s Answer

So good to hear from you! Everyone, this is my retired literary agent who took me under her wing when I was unknown and unpublished and got my first book on household toxics published in 1984. So we all have her to thank for my being here today.

The thing to use to prevent termites is Timbor. It is completely nontoxic, smells like nothing, and is so effective it has virtually wiped out the termite control industry in…New Zealand, I think. We just put some in our house.

Thanks for writing to me, Martha, and all the best to you.

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Should I sand away the AFM Hard Seal on my baby’s crib?

Question from Melissa D.

I am “newly” chemically sensitive and have a highly allergic child (he’s 18 months old and tolerating only four foods – which is better than no foods three months ago…). He constantly had a bloody nose or yellow snot when is his crib (it’s been misdiagnosed as a sinus infection, etc, for months), and it smelled AWFUL to me. So I “painted” it with AFM hard seal a week ago, and it smells terrible. I have tried baking it in the sun, and right now it is baking in a closed room upstairs (we are staying at my in-laws’ until we replace the toxic flooring in my house, but that’s another story…) with an oil-filled radiator. The smell isn’t going away! Will it ever? I used what I thought was a thin coat. Should I sand it away and try something else?

I am so unsure of what to do. My husband is a full-time grad student and I only work part-time, so we can’t afford a new crib right now – especially since we just had to replace all of our flooring this week (we bought some EcoTimber on sale).

He is in his pack and play for now, but the netting on that smells terrible, so I lined the whole thing in thick cotton towels for now…

Any suggestions would be most appreciated. Thank you all very much.

~Melissa

Debra’s Answer

Everyone, if you have a problem with any product like this, where it seems to make the situation worse, please contact the manufacturer to get it resolved. They know best about what to do with their products.

With AFM Hard Seal, I just want to make a caution. It’s really important to check with AFM first to find out if it is appropriate to put their finish over another finish. Sometimes the finishes react with each other, which is what it sounds like happened here.

I’m not sure if sanding is the right thing, as I don’t know what will be exposed if you sand off the finish entirely. If it is bare solid wood, that’s fine.

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Backyard Fences

Question from Carol

What type of material do you recommend for backyard fences? I would love a wood fence but they are so expensive. Many people are getting vinyl fences that can be made to look like wood. Is that a safe alternative?

Debra’s Answer

Vinyl is PVC, which is not safe for people or planet.

Here are some options for backyard fences.

1. No fence. I come from California, where everyone has their entire property fenced along the property line. Here in Florida, many houses have no fences at all, and that is true for much of the South.

2. Hedges. Traditionally in England, they fence with “hedgerows,” which are shrubs planted to form a barrier or to mark a boundary. These are little ecosystems in and of themselves. On my street, one house has a hedge across the entire front, and you cannot see the house at all. In my backyard, a previous owner had installed a three-foot high cement block fence, topped with about four feet of wrought iron. Then the neighbor on the other side planted a hedge which, while not completely dense, is thick enough for privact and about 12 feet tall.

3. Wood or composite (planks made from cement and wood chips) offer more immediate privacy, but both are expensive. The cement and wood chip plants will last longer.

Readers, any other ideas?

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Home water filter

Question from Tiffany Newman

I have twin infants who are on formula and the information on the local water supply scares me to death…from jet fuel to prescription medications, etc. My question is two-fold as we are moving into a new home from an apartment in two months: First for now, will a Brita filter remove prescription medications, etc from the water? Second, can you recommend a whole house water filter that I could have a plumber install that would get ride of all these things from my family’s water? Thanks so much. Tiffany

Debra’s Answer

No, a Brita filter will not remove prescription drugs from water, but neither will any other filter I know of (readers, please let me know if you know of one).

There is no one “right” whole house filter I can recommend–it all depends on what is in your water. The best overall whole house filter I know of–the one I have in my house–is from Go Beyond Organic. But mine is specific to the pollutants in my local water, and yours should be too. There’s no need to pay for fluoride removal, for example, if there is no fluoride in your water.

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Going Bright Green for the Baby

Question from MS

Hi Debra,

I’ve always been a somewhat green-oriented person: I recycle, I use reusable shopping bags, I eat organic as much as possible, and use mostly organic beauty products. You could say that until now my green has been a shade of soft sage. Maybe seafoam.

However, now that we are having a baby, I’ve starting reading articles about the effects of hormones, pesticides, other chemicals, indoor pollution, etc. on children, and I want to be more of a shade of bright, kelly green! However, I have budgets to consider and I’m new at this, so I have questions that maybe you and your seasoned readers can help me with:

1. I’m committed to buying non-toxic furniture, mattress and bedding for the baby, but I’m wondering what to do with the articles people have already gotten us. This would include mostly blankets and clothes. What is the concern with nonorganic clothing and bedding (sheets and blankets)? More importantly, is there anything I can wash them in that will detoxify them, or are there certain articles I should weed out (like keep 100% cotton things, but get rid of articles that have polyester?)?

2. Is there anything I can do to OUR mattress to make it less toxic? Unfortunately I bought it last summer, so I’m sure it hasn’t gassed out yet. Can I wrap it in something? The baby will initially be spending a lot of time in our room, so this is important to me, and I think it is the biggest source of unnatural products in the room.

3. What about area rugs? Our home has wooden floors (from the 60s), but we have area rugs. Can I clean them with anything to make them less toxic? Also, does anyone know where I can buy a clean, toxic free area rug for the baby’s room?

Debra’s Answer

1. While organic cotton is better for health and the environment because no pesticides are used, lab tests in Germany have shown that once non-organic cotton has gone through the process of being turned into cotton FABRIC, it no longer has any pesticide residues. So if you have items made from non-organic fabric that are not permanent press (which has a formaldehyde resin finish), these would be fine. Eliminate the polyester and any other synthetic fabric.

2. About the mattress, you could wrap it in polyurethane plastic, which would not outgass itself, but I don’t know how much of the fumes (if any) might still go through the plastic. My view is that there really isn’t anything you can do to a synthetic mattress to make it safe.

3. I’ve found it’s pretty easy to find natural fiber area rugs. There are some on Debra’s List, and in addition in the past I have purchased them at places such as Cost Plus, Pier One, Sears, Macy’s, Home Depot…

Congratulations on your baby and for creating a nontoxic home for him or her.

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Removing odors from wheelchair

Question from Merle Weiner

Debra,

My husband has Parkinson’s and I have MCS. We have a wheelchair I still can’t tolerate after outgassing for 3 month. I have removed as many rubber items as possible…replaced handle grips with non smelly plastic ones. Only the wheels remain

and the nylon seat which has a bit of a cushy feel so it must have foam sewn inside.

I used zeolite on the seat and back…wiped most areas with baking soda/vinegar and sprayed it all with Smells Begone.

I will probably open the seams and remove the foam but don’t know how to overcome the rubber odor from the wheels. Other than covering them with duct tape which will probably wear off, (if I can even tolerate it) any suggestions?

Debra’s Answer

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Powdered unrefined cane sugar

Question from Brad

I have not been able to find powdered unrefined cane sugar. What brands do you know of and what do you use?

I have enjoyed your website.

Debra’s Answer

Any powdered sugar labeled “organic powdered sugar” is made from unrefined cane sugar. I personally use Hain Organic Powdered Sugar.

Note to readers with corn allergies: All powdered sugar contains a small amount of corn starch.

I don’t use much of this. I’m not eating a pile of frosting on cake or lots of candy made with powdered sugar. I use maybe a half a teaspoon to sprinkle on fruit or in a recipe.

Because it is powdered, the volume of sugar is less than granulated sugar and you get more sugar taste for fewer carbs or calories.

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What off gasses in ovens?

Question from Charise

Debra,

My family and I seem to react to foods that are baked.

We can eat the same food when it is cooked in a skillet or pot on the stove, but not in the oven.

What type of things would off gas or fume in a gas heated oven?

What about the oven light?

Any suggestions on how to investigate this and find the cause?

Debra’s Answer

You don’t say if it is a gas or electric oven.

If you have a gas oven, it’s possible that combustion by-products from the gas could be present that would get into the food. Gas is supposed to burn “clean” but if the gas jets are clogged or faulty in some way, this could occur.

Readers, any other ideas?

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Cedar allergy

Question from EJ

Is it possible to seal cedar paneling so that I would not be alleric to it?

Debra’s Answer

You could use a sealant designed to be a vapor barrier, such as AFM Safe Seal. This product is designed to block toxic fumes from porous materials such as wood products.

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Lamp Oil

Question from Helen

Is there a lamp oil that is not toxic? I tried olive oil (Bragg’s), which saturated the wick nicely, but the flame went out immediately.

Debra’s Answer

I don’t know of a lamp oil that isn’t toxic besides olive oil.

A number of years ago, I was writing catalog copy for a mail order catalog that sold olive oil lamps, so I know they burn.

Take a look at the olive oil lamp page on the Lehman’s website. They have lamps for sale, materials to make your own lamps and a book called I Didn’t Know Olive Oil Would Burn. So they could probably help you figure out how to get your olive oil lamp to work.

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Chinese drywall poses potential risks

Question from Kelly

Hi,

I saw this story in the AP wire and thought you and your readers would be interested in it. Thankfully, I live in an old house, so I can sidestep a lot of these issues but another thing to think about for those in newer residences.

Chinese drywall poses potential risks

Kelly

Debra’s Answer

Here is another article on the same subject: Florida to test air in homes with Chinese drywall.

The articles say that drywall is making residents sick, but only drywall imported from China from 2004-2008, and the problem seems to be concentrated in Florida. So this isn’t all drywall, only this specific drywall.

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Zeolite as a natural odor absorber?

Question from Kelly

Have you or any of your bloggers had any experience with Zeolite? It appears to be volcanic rock and I’m considering using it as an odor absorber in my car. Thanks to all for any input.

Debra’s Answer

I haven’t used it personally, but I see no reason not to.

Readers, what is your experience?

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Getting the low down on Flooring

Question from Laurel

Hi Debra,

Thank you so much for all your help.

I’m looking at an engineered wood floor by a company called Simple Floors.com

I want to ask them about their construction materials and emissions levels, but am not sure what exactly to ask for so they know what I mean. Is there a standard report that companies have available with that sort of info? They just tell me about what good quality it is, but can’t give me any specifics.

Unfortunately we can’t afford the companies that are known for their non-toxicity (Eco Timber, Kahrs)

Thank you,

Debra’s Answer

I don’t know that there is a standard report that flooring companies have available, but they should understand if you ask them about indoor air quality emissions. They should be able to provide you with some kind of lab test results that show emissions.

When looking for an engineered floor, the main things that may be a problem in terms of toxicity are the substrait wood, the adhesive and the finish.

Usually the flooring has high-quality hardwood on top, with a lesser quality solid wood beneath. However, the substrait wood could be particleboard or plywood.

Many adhesives contain highly toxic solvents, which can outgass, so watch out for this.

The finish is usually fine, as it is baked on, which bakes off any toxic solvents it may contain at the time of application.

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Toxic Pesticides in Organic Produce

The other day I was talking with a friend of mine, who said to me “there are toxic pesticides in organic produce.” That didn’t sound quite right to me, so I did some research and found that while organic produce is not sprayed with synthetic (made from petroleum) pesticides, some of the natural pesticides allowed on organic produce have toxic effects.

I found an article on this at About Organic Produce. Here are some excerpts.

Contrary to what most people believe, “organic” does not automatically mean “pesticide-free” or “chemical-free”. In fact, under the laws of most states, organic farmers are allowed to use a wide variety of chemical sprays and powders on their crops.

So what does organic mean? It means that these pesticides, if used, must be derived from natural sources, not synthetically manufactured. Also, these pesticides must be applied using equipment that has not been used to apply any synthetic materials for the past three years, and the land being planted cannot have been treated with synthetic materials for that period either.

Most organic farmers (and even some conventional farmers, too) employ mechanical and cultural tools to help control pests. These include insect traps, careful crop selection (there are a growing number of disease-resistant varieties), and biological controls (such as predator insects and beneficial microorganisms).

When you test synthetic chemicals for their ability to cause cancer, you find that about half of them are carcinogenic.

Until recently, nobody bothered to look at natural chemicals (such as organic pesticides), because it was assumed that they posed little risk. But when the studies were done, the results were somewhat shocking: you find that about half of the natural chemicals studied are carcinogenic as well.

This is a case where everyone (consumers, farmers, researchers) made the same, dangerous mistake. We assumed that “natural” chemicals were automatically better and safer than synthetic materials, and we were wrong. It’s important that we be more prudent in our acceptance of “natural” as being innocuous and harmless.

Does this mean you shouldn’t eat organic produce? No. Any organic produce is going to be safer than conventional produce which for sure is sprayed with multiple unknown pesticides. But it does mean that you should be more vigilant about exactly what organic methods growers use. Right now “organic” is a broad term, but within that some growers may use toxic natural pesticides, while others use biological controls. We now need more disclosure on methods.

This points to the importance of knowing your grower, which brings us back to farmer’s markets and Community Supported Agriculture and, yes, growing your own organic produce in your own backyard. The organic produce most likely to have residues of toxic natural pesticides are the large monocrop organic growers, who are simply substituting natural pesticides for synthetic ones.

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Himalayan Salt

Question from PAA

Dear Debra

I would like to first thank you for your wonderful web site. I appreciate all the information you share with us on healthy and nontoxic ways to improve our lives.

I would like to ask a question about the Himalayan salt that is posted on your website. I was reading the element ingredients listed on their website and a few of them really jump out at me:

Lead, Radium (radioactive) Aluminium, Nickel, Arsenic, Antimony,

Cadmium (toxic even in low doses).

Please comment on how these elements are healthy for people with MCS who are constantly trying to avoid these toxic elements in their environment. Thank you.

Debra’s Answer

First, there are no “ingredients” (something that enters into a compound or is a component part of any combination or mixture) in Himalayan salt except the salt itself, which is mined from underground salt deposits formed from primal seas.

Himalayan salt is a naturally occurring mineral that contains many elements, nothing is added to or removed from the salt by man. And so it contains the full spectrum of elements provided by nature. The amount are extremely small. Trace amounts.

And yes, all of those elements exist in nature. Throughout nature. Nothing in natural is “pure” in the industrial sense that it is one element only.

Refined table salt does not contain those elements, or any other. It is pure sodium chloride. But it also makes people sick. Himalayan salt, on the other hand, with all it’s natural elements, has been scientifically tested and found to be exceptionally iife enhancing.

I personally have been eating “The Original” Himalayan Crystal Salt for, oh, about four years, I think, and my body loves it.

Just a side note…I recently found that my body had elevated blood pressure. I stopped eating in refined salt entirely (no restaurants or processed foods containing salt) and it my blood pressure went to normal in a few weeks without doing anything else. All this time I was eating Himalayan salt. Then I went to San Francisco for six weeks and all I ate was restaurant food. And now, returning home, I found my blood pressure was up. But I’m not concerned…I just stopped eating in restaurants.

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Bamboo Steamer

Question from LH

Debra,

I recently purchased a bamboo steamer at a high-end cooking store, thinking it would be better than stainless steel for me on an energetic level. The brand name is Helen Chen (not Joyce Chen) and it is well made does the job beautifully steaming multi levels if needed. It is also a good alternative to the microwave for reheating food.

My concern is this. The directions say to line the steamer with parchment paper or put food on a plate. They say it is to keep the steamer clean. I don’t care about stains on the steamer but I am concerned that the bamboo itself could be treated or toxic. It is made in China and I usually avoid cookware from China. I am starting to wonder if I might be safer with stainless though I do love this piece of kitchen equipment both practically and asthetically, not to mention the waste of investment.

I would like your opinion or information about the safety of bamboo for cooking, especially bamboo imported from China.

thank you

steaming in Montague

Debra’s Answer

I have seen nothing regarding any hazardous exposures from Chinese bamboo steamers. I have one myself and use it often.

I imagine that these are not made industrially. They are probably handmade in some little village out in the countryside, far away from industrial chemicals.

If anyone has an evidence to the contrary, please let me know.

I love my bamboo steamer for all the reasons you love yours.

PVC & PHLALATES In Baby Products

Question from Ethel

Hello Debra,

I had a question about PVC & PHLALATES, I just called the munchkin company about their products containing either one of these chemicals and her response to me (which she wasnt 100% sure)was the phlalates is a chemical added to PVC products. So if the Phlalates are removed from the PVC product then that would make the product with PVC safe. I also have a diaper changing pad made by Serta claiming it has no Phlalates but yet contains vinyl which the company confirmed it’s a PVC vinyl.

I wasnt sure if you or any of your readers had any info on this considering i’m rather confused about the whole situation.

Any information would be greatly appreciated… Thank You

Debra’s Answer

Phthlates are added to PVC used to make baby products, however, removing it does NOT make PVC safe. PVC is still PVC, which is considered by Greenpeace to be the most toxic and environmentally damaging plastic there is and they have a program to eliminate it.

The only safe plastic to use for baby products is polyethylene.

It has been illegal since February 9 of this year to sell baby mattresses and some other baby products containing phthalates in the United States. But many products and mattresses are still made with PVC (also called, simply, vinyl).

My recommendation is to avoid both phthlates and PVC.

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Burning old particle board

Question from Reenie

Hi all, I do green cleaning at a home where they are remodeling one bedroom. They’ve torn up the particle board that was under the rug they also tore up. They are doing oak flooring. The homeowner mentioned to his little boy about have a big fire to burn the old particle board. I spoke with him after about the old p. board outgassing toxins, like formaldehyde and the glue that was holding the wood pieces together. He said it should be safe since the wood is so degraded. Does anyone have any suggestions for what research I can locate and share with him about burning particleboard in a residenitial neighborhood. Really I was very surprised since this person works for a state department that deals with haz waste. Allowing his 3 boys being around the fire, exposed to and inhaling this stuff, doesn’t seem right. Any comments/suggestions are appreciated!

Debra’s Answer

Here’s what the EPA has to say: “Never burn ocean driftwood, plywood, particle board, or any wood with glue on or in it. They all release toxic chemicals when burned.”

That said, your homeowner has a point too. If the particleboard is very old and outgassed, it would produce fewer toxic chemicals when burned than new particleboard.

And keep in mind that even untreated plain seasoned firewood produced toxic substances when burned.

Economical Replacement For A TV Stand

Question from HG

Debra,

In reading your blog I have now learned about the toxocity of formaldehyde in particle board furniture. As a result I have been trying to identify which pieces of furniture in my apartment contain particle board. I have identified the TV stand in my bedroom as a definite (while our desk and entry way table are also possibilities). I am going to get rid of the TV stand at the very least, especially since we bought it for only $150 on overstock.com. I am interested in replacing it with an inexpensive TV stand since we likely won’t even be keeping the TV for many more years. I have looked online at target and overstock and I am trying to find an inexpensive yet less toxic alternative… I don’t want to replace one carcinogen with another! I have seen multiple cheap TV stands that say they are made of polished tempered safety glass and powder-coated steel with scratch-resistant legs. Do you have any thoughts on the relative safety of the cheap furniture materials or a suggestion for a non-toxic and relatively inexpensive TV stand I could find?

Thank you, I love your website!

Debra’s Answer

Tempered safety glass and powder-coated steel are nontoxic materials that would be safe for health to use.

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Homemade non-chlorine bleach?

Question from L.A.

The commercial non-chlorine bleaches seem awfully expensive for something that seems to be essentially hydrogen peroxide with a stabilizer (whatever that is). Is it possible to just dilute drugstore hydrogen peroxide and use that instead? If so, any ideas on what dilution and is it okay to store it in a bottle instead of mixing it up each time?

Debra’s Answer

It’s 1 cup hydrogen peroxide per washer load (but don’t pour it directly on clothes as it will bleach out colors like chlorine bleach).

Here’s a whole page of other household uses for hydrogen peroxide: www.h2o2-4u.com/house.html.

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Thinking outside the box on sofas?

Question from lori

I’m wondering if anyone has thought “outside the box” about sofas. Ours will need to be replaced in another year or two, but I haven’t found anything that is eco- and MCS-friendly, much less looks good. Perhaps others have found other comfortable seating solutions that work… the only idea I have is a friend in a tiny Boston apartment who had a daybed that was used as the couch during the day…

Thanks!

Debra’s Answer

Readers?

My parents used to have a “modern” sofa that had sectional pieces. The frame was metal with seats and backs made from black cotton canvas, and big pillows place on top. When I first had MCS, I took a few pieces of their sofa and replace the synthetic pillows with pillows I made from natural-color cotton canvas stuffed with organic cotton. This worked very well.

Now, as I’ve said elsewhere, I have a regular sofa that I bought used for the frame and had it reupholstered with 100% linen fabric. This has been about fifteen years now and it still looks like new.

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Solid wood bathroom vanity

Question from KJ

I have a question about bathroom vanity. I am looking to replace them, but where can I find solid wood, non-off-gassing vanities at reasonable price? I live in Tampa and am willing to drive over to Pinellas County. Do you have specific place you recommend in the area? Every place I have been has “solid wood” but with plywood.

Thanks.

Debra’s Answer

You need to go to an unfinished furniture store, which is where they sell solid wood cabinets. Cabinets stores and home improvement stores do not usually sell solid wood vanities.

We bought a solid wood vanity at Barewood Outlet, on US 19 near Countryside Mall in Clearwater. They have a website, where I found a catalog for unfinished solid wood vanities . They also have unfinished solid wood kitchen cabinets. These are pages from the manufacturer’s website, which also has a store locator and customer service number.

Note that these are unfinished, so you need to apply the finish yourself. They are not prefinished like the cabinets you buy at a home improvement store.

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Greensofas.Com

Question from sarah

I have been searching for an affordable eco-friendly sofa and just stumbled upon the website www.greensofas.com. I am impressed with their philosophy and prices, but purchasing furniture online is a little scary. Has anyone purchased a sofa from this company?

Debra’s Answer

I took a look at this site. I would only caution that the soy foam used in the cushions has probably less than 20% soy and the rest is standard polyurethane cushion (you should ask them about this). Also, if you are sensitive at all, the latex cushions might have too much of an odor for you.

The rest of the materials, though, look fine to me.

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Should I Garden Green if Neighbors Don’t?

Question from Wanda K

Hello…

I love reading your Q&As….

I have a question thats been bothering me…

My husband wants to use some kind of weed and feed which I am sure is loaded with chemicals on our lawn. We dont have a large yard, its about 1/2 acre… I explained to him, that its not a good idea because the chemicals seep into the ground and will wind up in our well water and then we drink it. We do have filters in the house but nothing fancy.. Like reverse osmosis or anything like that.

Well imagine my surprise when he told me our neighbors used some company and had their yard chemically treated… I know I cant go around telling my neighbors what to do, but it bugs me.

Does it make sense that we are ‘green’ while our neighbors are not? I am sure we are all tapping from the same underground water source. Any suggestions?

Debra’s Answer

Yes, it makes sense for you to be green even if your neighbors are not. Here’s why: Giant oaks from little acorns grow.

Everything begins with a seed of an idea. And then it’s done in a small way. And then other people look and see and say, “I can do that!” because someone has set an example. And then the whole world is transformed.

Keep being green. And it doesn’t hurt to talk with your neighbors in a friendly way. Often people want to change but don’t know what to do.

Here in Clearwater, Florida, where I live, we have had a group for the last six months focused on getting more backyard local food production going. We share information, visit each other’s gardens, help each other. And now, gardens are really catching on. Lots of people want to grow organic food and are looking to us for information.

So just get started yourself and talk to people you know. You’ll be surprised how interested people will be in green things they can do.

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MOLD car A/C eradiication

Question from Barbara

How do I eliminate mold coming from my car’s air conditioner. I’m extremely chemically sensitive and allergic to the mold. I need a very gentle safe product to put in there. thanks! Barbara

Debra’s Answer

Readers, your suggestions?

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Sligthtly Warped Stainless Steel

Question from HG

Debra,

I have a set of high quality stainless steel cookware. I only recently learned that putting hot cookware in water soon after cooking can cause the pots and pans to warp. While possible warping is only really noticeable on one piece, I know that all of my pieces have been exposed to possible slight warping. My question is whether this warping may alter the health safety of using my stainless steel cookware. If this just alters the heating capabilities of my pots and pans then I am not inclined to spend the money to replace the set, but if there are any health safety concerns associated with using possibly slightly warped stainless steel cookware then I will be willing to buy new pieces.

Thank you!

Debra’s Answer

I don’t know if warping causes stainless steel to release more metals than it already does. If you replace it, please don’t buy another set of stainless steel.

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washing walls with grapefruit seed extract

Question from Jan harris

I am going to wash all the walls in our house to get rid of possible mold spores. I can’t use any soap or other material that has a smell. Will grapefruit seed extract in water be strong enough to clean the walls?

Will it leave an odor?

What would you suggest that I can use?

THANKS

Debra’s Answer

Readers? Your experience with this?

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A New Sofa

Question from Janice

Hi-

I just found your website and hope you can help. I’ve been living with chemical sensitivity for a long time now after being poisoned by Dursban applied for termites in my home. Any-way, trying to buy conventional upholstered furniture hasn’t worked out. We badly need a new sofa and even though organic sofas are very expensive I’m willing to maske the investment if it will last many years. Any advice on specific brands and materials? It seems they all have natural latex in them now. Could this be problematic for me? I have smelled it and didn’t like the smell although if it’s encased it might not be a problem. Any help would be greatly appreciated. Thanks

Debra’s Answer

Personally, I wouldn’t buy a sofa with latex cushions as the odor is too strong for me, but that’s my individual preference.

I had old-fashioned innerspring cushions made for my sofa and it is stuffed with cotton and wool. i had it custom made by a local upholsterer so I could have complete control over all the materials.

I don’t have any personal experience with the online sofa makers. Readers, what is your experience?

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Campaign for Safe Cosmetics

Question from Jennifer

How many of you have signed the Campaign for Safe Cosmetics?

Just because something says “ORGANIC” does not mean it is safe. The Bush admistration watered down how much has to be Organic to be called Organic. Only less than half the product has to be organic in my state of California. SO what is the other half then?

Also when you are entering into the Skindeep.com data base look to see which companies have signed the “Campaign forsafecosmetics”.I will tell you that I am very proud of myself for recently calling Neutragena and asking why they pay the AMERICAN CANCER SOCIETY to have their logo on their product when their product has over twelve different kinds of cancer causing toxins.The ACS does not endorse any specific product. Neutragena could not give me answer. I will not buy there products at all or Trader Joe’s.

I try to buy from local family owned businesses. NOT CORPORATE POISONS. I don’t want lead in make-up or my childs toys anymore China. Thanks girls and Have beautiful day cause we are all beautiful without make-up too! Peace and Awareness Jennifer

Debra’s Answer

Here’s the link: Campaign for Safe Cosmetics.

There is TONS of information on this website about the dangerous chemicals in cosmetic products, but no listings of safe products. For the safe products, see Debra’s List: Body Care.

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Satillite Safety Concern

Question from stacy d.

Our satallite for our direct tv is positioned right outside of my daughter’s bedroom window- the window that her bed is located. I am concerned about radiation. I contacted the directv provider about this question and they assured me that it was safe. I am skeptical and concerned. I considered positioning her bed on the opposite side of the room but I don’t know if it would make a difference. Please let me know if anyone could give me any info or advice about this.

Debra’s Answer

I’m traveling and all my EMF books are at home.

Readers, what can you fill in about this? Thanks!

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Plates & Cups made of Areca palm leaf

Question from Leonard

Hi,

We have developed these plates and bowls made of Areca palm leaves which are completely biodegradable and environmentally friendly.

To protect their natural state from moist, heat or extreme weather conditions, we will have to coat them with something similar to plastic but not made of chemicals or other toxic agents which is completely natural.

Do you have any suggestions/recommendations that you could offer which we could develop?

Thanks in advance,

Leonard

Debra’s Answer

Something similar to plastic, but all natural….I don’t have an exact answer off the top of my head, but I would go in the direction of finishes used on wood, which usually include some kind of oil and sometimes beeswax. It would, of course, also need to be edible.

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Paint Primer Uncovered

Question from HG

My husband and I moved into a new building 6 months ago and are renting a unit that has primer on the walls but no paint over it (“decorator-ready”). I am pregnant and would rather not get involved in painting the apartment unless necessary. I was wondering if there are any health concerns associated with living in an apartment in which the walls are covered in white primer without paint on top of it?

Thank you!

Debra’s Answer

It depends on the type of primer used.

If oil-based, it may still be outgassing. If water-based, it’s probably fine after six months.

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Sunscreen for Babies

Question from Ale

I’m looking for a sunscreen that can be safe for my baby. PLS, recommend me some brands. If possible, one that can be easily found at any retail store. I have no problem with online stores but I think it will be more expensive to pay the shipping charges than the sunscreen itself.

Thanks!

Debra’s Answer

Readers?

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Specific Low Voc Paint

Question from Anne HarrisAnneT

Dear Debra,

I would like to know if you or your readers have used Mythic paint, advertised as having no vocs, or Bio-Shield paint, stains,etc, advertised as having low vocs. I would be interested to know if anyone has used these products on furniture as well as walls etc. I have MCS and paint is very hard for me to deal with sometimes even long after it has dried.

Thank you,

AnneT

Debra’s Answer

Readers? Your experience with these paints?

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Swim Cloth Diaper

Question from Liv

I have a 6 months baby. I’m looking for swim diapers. Many of them uses Nylon for the outer. Is it safe for my baby? Does anyone know other materials used for the outer? Can any recommend a swim diaper brand?

Thanks!

Debra’s Answer

Nylon is a plastic, but it is not toxic.

Readers, what are your recommendations?

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Blinds

Question from Diana

I am looking for a “safe” non-toxic mini blind or equivalent for my son’s room. I need something VERY DURABLE as my child is autistic and is VERY tough on items (if it lasts for more than a week at my house, then it is truly quality made). I saw some aluminum blinds, and am curious of your opinion on them and/or any other suggestions the readers may have.

Debra’s Answer

I have no problem with aluminum mini-blinds. I’ve used them myself in the past.

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Fragrance Free Home Dry Cleaning Product

Question from Jaime

I have been looking at home drying cleaning products like Dryel and Woolite’s Dry Cleaner’s secret. My main thing is I want fragrance free. Do you have any experience with this? From other reviews it seems Dry Cleaner’s secret has a lighter scent and you don’t have to use the plastic bag. I’m sensitive to smells so I’d love to find a natural product that does this, although many natural products are loaded with ‘natural scents.’

Debra’s Answer

I personally do not have any experience with this product. I just throw everything into the washing machine.

Readers?

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Vegetable glycerine

Question from Cynthia

Debra, I know you recommended vegetable glycerine at one time, but withdrew the recommendation because you became suspicious or got some contrary info.

Is there any update on that? I have used veggie glycerine as a sweetener, and liked it because it had a neutral taste (unlike stevia) and did not cause sugar rush and those kinds of phenomena.

But I have always wanted to know more about the safety of this substance–as specifically as possible.

Perhaps you have since done further research? Or perhaps we have some knowledgeable readers who have a full scoop on this substance.

Any data?

Best,

Debra’s Answer

My previous comments on vegetable glycerin are at Sweet Savvy: Vegetable Glycerin.

I haven’t done any further research, but I am even more convinced than before of the importance of eating WHOLE FOODS, which vegetable glycerin is not.

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Green Friends and Home Help

Question from WJW

Making new friends or hiring any home help – from a plumber to a cleaning person is always difficult. I have explain and educate about the scent in self-care and laundry products and often supply them with new products (expensive!) Many people are emotionally attached to their products and are not interested or even offended. Those who are willing to work with me rarely get it right even after many trys. The worst is that now with molecularly binding laundry products the scent cannot be washed out. (Well, 5-10 washingings and drying in the very hot summer sun only will do it on natural fibers for me.)

It is not hard for one to control what one uses – but others is a different story. Last summer I had some new doors installed and it was the contractor and his help that reeked not the builing materials! Now I need my kitchen done – oouch! Anyone have anything to share about how they deal with this? Full body coveralls?!?!

Debra’s Answer

Readers?

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Non Metal Eyeglass Frames

Question from Sara

Hello Debra,

I thank you for your helpful site.Would you or any of your readers know of sources for non metal eyeglass frames? I’ve had a hard time finding these. Metals are receptors for emfs and emrs. Tia.

Debra’s Answer

I think you are asking for frames that contain NO metal parts, right? Because you can get plastic frames almost anywhere.

Readers, any suggestions?

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Clarify evaporated cane juice

Question from shelley

I appreciated your article on unrefined cane sugar, but I am still a little confused by the terminology. Are you saying that the brand names Rapadura, Sucanat and Alter Eco Ground Cane Sugar are the sugars that you recommend and are calling “unrefined cane sugar”?

Because you also say under “Evaporated Cane Juice”, when you describe the processing, that it produces a powder, not a crystal, and this is what you recommend as “unrefined cane sugar”.

What color is this powder?

Are you calling Sucanat a powder? I don’t think of Sucanat or the other brands you mentioned above as a powder because they are so grainy. You also said this “powder” is ground very fine and sold as organic powdered sugar.

In my natural foods store, evaporated cane juice is sold in bulk as a white (slightly greyish)powder, nothing like Sucanat. If Sucanat were ground to a fine powder it would still be brown, nothing like organic powdered sugar.

I am writing a cookbook and these definitions are very important to me also. I would appreciate the clarification.

Debra’s Answer

Rapadura and Sucanat are sugars I am calling “unrefined cane sugar.” I have no experience with Alter Eco Ground Cane Sugar so I can’t speak to that.

I used to call Rapadura and Sucanat “evaporated cane juice” but that term is now widely misused, so I chose “unrefined cane sugar.”

What I mean by “unrefined cane sugar” is a powder that is NOT crystallized, but simple the juice from the sugar cane with the water evaporated out. The powder is about the color of refined brown sugar.

I am calling Sucanat a powder. Yes, it is grainy, but in comparison to crystallized sugar, it is a powder. When ground very fine and sold as organic powdered sugar, it is an off white, it is not still brown. If you make icing out of organic powdered sugar and refined powdered sugar and put them side by side, you will see how brown it is.

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Can paint seal in toxins and reduce off-gassing?

Question from rendi

We rent so I cannot make structural changes) and I’m a single mom that stays with her all day to help with her treatment and recovery. She has numerous medical conditions that I know are caused by environmental toxins; autism, EGID, and systemic endocrine disorder. I’ve switched all food to organic, installed Reverse Osmosis water in all rooms, switched all bedding and her bed to organic and natural latex, and removed ALL plastic from her bedroom and kitchen (except air purifier) and the rest of the house 75% plastic free too. However, I really need a bed frame and cannot even begin to afford an all natural one after the cost of the rest of the stuff. I was hoping to buy a market bed and paint it to seal any toxins. I am also trying to reduce the off-gassing of my commercial mattress, as I have to save up for an eco-friendly one of my own after buying my daughters.

Love your site. I’m on my way out to buy your book to carry around for easier reference when shopping. Do you make a pocket version of quick tips for shopping? If not, it would be a great resource for eco-friendly folks.

Debra’s Answer

“Sealants” and “paints” do not seal in toxins unless they are specifically designed to do so. They may seal in some vapors, but not all. AFM Enterprises makes a “vapor barrier” sealant that blocks fumes, but check with them to make sure it can be used on all these different materials.

Fabric, organic or otherwise, does not reduce offgassing exposure. Gasses go right between the threads. There is a special very-fnely-woven fabric called “barrier cloth” that blocks offgassing to some degree. You can purchase it at various sites on the internet.

The major household items I recommend replacing to reduce toxic exposure are all outlined in my book Home Safe Home.

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Ventilation Options

Question from PJ

Dear Debra,

Your article on Building for MCS mentioned “passive ventilation” in homes, in addition to open windows. Our home is designed without a duct system. Are there options for ventilation, that don’t depend on a duct system? Thank you for your help.

Debra’s Answer

That mention of passive ventilation was in a quote from Mary Cordaro (h3environmental.com), who is much more knowledgeable about ventilation options than I am. She is a consultant to people with MCS and is well trained in building science and ventilation systems.

I open my window

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Link between MCS and Disordered Eating

Question from anonymous

Dear Debra,

First, I want to say thank you for all your fantastic work and effort in sharing all the information you’ve gathered. It is so needed!

I have MCS among other health conditions (which of course are all interrelated… candidiasis, EMF sensitivity, SAD, depression, etc.), and I am recovering from a long year filled with episodes of binge eating. I read in the autobiography section of your website that before you realized you were chemically sensitive, you also suffered from some of these other conditions, including binge eating. Can you tell me a bit more about how MCS and binge eating are related? I know that my low seratonin levels contribute to SAD, depression, and binge eating, etc., but I’m curious to learn more about the link between the MCS and bingeing.

Thank you for any information you have on this.

All best wishes!

An Anonymous Friend

Debra’s Answer

My observation was that when I was exposed to a toxic chemical, that exposure would create an uncontrollable urge to eat.

I don’t know the exact mechanism in the body for this, but it was always an urge to eat sweets and other carbohydrates.

I also know from experience that chocolate will stop a chemical reaction. I’ve seen that in my own body and with many others.

So I suspect that this urge to eat was my body’s way of trying to counterbalance the chemicals it was being exposed to.

As I reduced my chemical exposures, this binge eating went away and I was able to then choose the healthy foods I wanted to eat.

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This Old House

Question from Bonnie Johnson

Dear Debra and readers

I moved to Michigan 5 years ago from California and started a remodel of an older home with my fiance. Having an auto immune disease and the meds required to control it must have set off a MCS reaction and I was very sick for a couple of years.

I moved out of that house and in with my mom who also has an older home. It was built in 1939. There are old carpets, dirty vents and much needed painting projects along with a small kitchen upgrade to complete. I have Hunter air purifiers all over that handle dust and pollen but not sure they could handle a remodel.

My question is where do I start to improve. I have my MCS somewhat under control but could be much better if I could get this old house fixed. There are covered hardwood floors throughout the home. I want to avoid ripping carpets and painting all at one time. Which would be better for my MCS? Do I go for the carpets first? My budget is small so I would welcome any ideas on where to get the biggest bang for my buck as I stumble through this project.

Thanks

Bonnie Johnson

Debra’s Answer

I think you are on the right track with removing the carpets first. Then do the painting. It will cost less to remove the carpets and will improve air quality.

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Least Toxic Mattress

Question from Cheryl

Hi all,

I am trying to purchase a metal daybed for our guest room and am desperately needing advice about the two twin mattress.

I want the least toxic option, but the prices are through the roof. This will be slept on currently as a guest bed (not too often and for short periods, also the guests we would be having are completely unconcerned about these issues and buy standard mattresses themselves.

However, I would like to use it daily to sit on while writing or doing crafts, reading etc., because it will double as my hobby room, so there will be contact but the mattress at this point will have bedding on it.

Do you think I can feel reasonably safe, for these purposes, with a Serta or Sealy that claims they do not use PBDEs, or flame retardants other than Kevlar, cotton barrier fabrics and boric acid? Should I be concerned with any toxins from this type of mattress merely being emitted into the air, just by it being a piece of furniture in our home?

My husband and I do not seem bothered by smells in products we purchase, however, our concern is more avoiding carcinogenics or neuro disruptors etc. over the long term exposure. Also, we do not have children, but would this pose an issue if we did, even if they weren’t sleeping on the mattress? I am desperately hoping you can help me with this large and important purchase. Thank you!

Debra’s Answer

Outgassing mattresses will outgass into the room they are in. Bedding does not reduce this. Yes, this would affect children in the room.

I can’t tell you the safety of a Serta or Sealy mattress unless you tell me the specific model you are considering. What you describe sounds fine, but the brand-name mattresses I’ve looked at often have other materials in them too.

If what you want to do is avoid carcinogens and neuro disruptors, then you need to choose a mattress made from all natural materials, or choose a model and find out ALL the materials used so they can be evaluated for these potential toxins.

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school air

Question from Dalia

Dear Debra,

my child’s school is undergoing MAJOR remodeling…I put a very good quality filter in his classroom but it is not making even the smell go away(15#s of carbon in it)…I use a smaller version at home and it does a pretty good job.Any ideas to solve this problem?

Thank you sooooomuch Dalia

Debra’s Answer

I would put the air filter very close to your child’s desk. It will make a “cloud” of clean air within the larger room. It should be blowing in his direction.

If you feel that your child’s classroom is toxic, you have the right to remove him from that harmful environment. Perhaps he needs to be tutored at home for the duration.

Talk to some of the other parents and see how they are feeling. Perhaps some other arrangements can be made.

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Steering wheel disintegrating, any ideas for a natural cover?

Question from Dennis

I drive an older 1998 Honda Civic, whether it be the lovely Florida climate or nature of the beast, my steering wheel is disintegrating. The top seems to be the worst there’s fine dust and particles that gets all over my hands and causing me some concern, anytime I drive anywhere I have to look for a rest room to wash my hands off. Which is a whole nother nightmare altogether.

I’ve looked at the few mega marts and auto stores here and all the covers have some kind of rubber backing that I can smell not even picking them up. Not to mention what the material on the top is, etc..

Anyone have any ideas what to do with an old steering wheel, Wool isn’t going to work either as I’m allergic to it, so I’m not really sure what to do.

Debra’s Answer

In the past I have used leather steering wheel covers–the kind you lace on. They come in a perforated type and a solid type. I would think this would hold your steering wheel together and protect your hands.

If you don’t want to use leather, you could simply make a steering wheel cover out of any material you want and sew it on with a big needle and thread, like lacing on a leather cover.

Readers, your ideas?

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Illness from ozone air purifier

Question from Jan harris

Last spring we used an ozone air purifier in my daughter’s bedroom for 2 hours to eliminate mold in the air conditioning unit. Then we aired the room out thoroughly.

She has not been able to return to the bedroom since, even tho we have completely changed out the air-conditioning vents–replaced them with all metal ducts and a new air conditioner.

I have removed everything from her bedroom, but she still gets very ill if she just walks in the bedroom and she can’t even be in our house for more than 15 minutes at a time.

Do you have any ideas that would help us? This has been a nightmare.

Debra’s Answer

Readers?

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Need Help With Toxic Odor From Trisodium Phosphate

Question from Jan harris

I scrubbed my concrete floor with trisodium phosphate–as advised by an “expert.” Now I can’t get rid of the strong detergent like smell. Can you give me some advice on what will help?

THANKS

Debra’s Answer

I suspect you used the wrong product. Trisodium phosphate (TSP) has no odor–it is a salt.

Many years ago there was only one TSP, now I’ve noticed there are other products called TSP with other ingredients.

I suggest lots of rinsing.

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New car outgas interior

Question from joseph

Hi Debra,

I am enjoying your newsletter. It is very informative.

Does anyone have tips and past experience on how to outgas the interior of a new car with cloth seats and carpet…quickest and most efficient way I have MCS.

thank you

Joseph

Debra’s Answer

Readers?

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Natural Rubber Rainshoes?

Question from Katie

Hello out there,

I am just raring to get outside and take in the coming spring weather, after a 5-month-long intense Minnesota winter! All the snow melting sure makes for a muddy spring, though. Does anyone with MCS know of a source of natural rubber shoes?

Thank you!

Katie

Debra’s Answer

Readers?

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Eco Friendly Face Care And Make-Up

Question from sophia

Dear Debra and Readers,

Can anyone suggest some excellent lines for skin care that are non-toxic. I have explored many of the lines that are carried ion Whole Foods, but have not found anything that really works well and or doesn’t make me red. Also, I would love to hear feedback on organic make-up lines, as I have not found a Line that I really love, yet, despite trying over a half dozen eco/organic lines.

Thanks,

Debra’s Answer

Readers?

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Sealing a Cedar Deck

Question from Wisconsin Mom

I’m considering purchasing a house, but have fairly severe MCS. Everything seems to be a go on this particular house except that it has a cedar deck on the back, and I can’t breathe properly in the presence of cedar. The wood has been painted (though I don’t know whether the underside has been), and I did tolerate standing on the deck for a bit, but I’m afraid that long term exposure to it could be a problem. If anyone has experience with or good ideas about sealing cedar so that it won’t offgas, I’d really like to hear it. I really don’t want to have to spend thousands to tear off and replace the deck, or to remove it entirely and risk having someone take a three foot plunge to the ground.

Thanks for any help you can give!

Debra’s Answer

Readers, any experience with this?

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Swimscreen Skin Lotion

Question from Lucy

Debra,

I posted an entry here several years ago about minimizing the impact of swimming in chlorinated water. Since then, at my doctors advice I stopped swimming in pools. This winter I just needed the water and the workout and have returned once again to the pool. I Love the exercise and how it energizes me and seems to reduce overall reactivity in my nervous and immune system. But the chlorine…

Currently I slather myself with my usual pure hemp lotion in the morning on days before I swim and then again before i get in the pool. I recently found this lotion on a swim wear site called Kiefer. I was told that it contained “surgical grade silicone” which made a seal. I don’t know which ingredient that is or if surgical grade silicone is safe for people like us. I wonder what you think about it. Am I trading one toxin for another or does it seem worth it for the benefits? Here is the ingredient list

Kiefer Swimscreen Dermal RX Lotion

Ingredients: Deionized Water, UREA USP, Isopropyl Myristate, Dimethicone, Propylene Glycol, Trithanolamine 99% Carbomer, Lactic Acid, PVP (Hexadecene Copolymer), Silk Amino Acid, Sodium Laureth Sulphate, Imidazolidnyl Urea, Methyl Parben, Propyl Paraben, Benzalkonium Chlorine, Tetrasodium EDTA.

CAUTION: Do not apply to the soles of feet – Lotion is slippery when wet!

Debra’s Answer

Well, this is an interesting concept.

My first thought is “makes a seal?????” The skin needs to breath. If this seal keeps water away from the skin, does it also prevent air from penetrating the seal? What about perspiration generated by the body? Can it get out though the seal? I’m just having a hard time visualizing the mechanics of this.

Without going in to analyzing each ingredient, I don’t see an ingredient on the list that I recognize as silicone. PVP is a plastic and it’s got three preservatives, among other petrochemical ingredients.

To answer your question simply, I’m not sure this is better than the chlorine.

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0-Low VOC Paint Odor

Question from ES

I just moved into a house that I had been in several times before, and never smelled any odors of any kind, including cigarette and other smoke odors. The house had been empty, and generally closed up, for about 6 months. I had it painted about 4 months ago.

The house had been rented and part of the terms were no smoking, no pets.

I had it painted with no/low VOC paint, and that day, I did smell smoke, but thought the painters had probably been smoking. The textured ceiling has not been touched, and the entire floor is porcelain tile.

When I went to bed the night I moved in was the first time I smelled smoke. I’ve been smelling it almost ever since, and it’s affecting my health.

I wake up in the morning and my mouth feels coated with goo. Now I’m beginning to taste a metally substance. I think some of my respiratory problems are also associated with it, but am not sure. I have never seen evidence of smoking, including butts in the yard or such.

Does such paint have that kind of odor associated with it? After 4 months?

Debra’s Answer

I have never heard of this. Readers?

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Wood Floors/stain

Question from gayle

I’m looking to stain and finish my wood floors. I was planning on using Vermont natural Coatings for the finish. The installer recommended “Duraseal quick coat”. Have you had any experience with this product??

Thanks,

Gayle

Debra’s Answer

I don’t have any experience with the Duraseal product, but I LOVE Vermont Natural Coatings. My husband is about to finish the top of my desk with it.

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Men’s underwear

Question from Dennis

I’m know I’m rarity it seems, a guy with MCS, I just found your site. I been trying to find underwear, that I can wear with out getting sick for months now. I’m currently not working and have no source of income and thus can not afford to purchase organic undies at $17-$30 a pair, Is there any other alternatives?

I’ve purchased and returned numerous brands of conventional underwear including Fruit of The Loom (the worst offender), Hanes, and Jockey. I’m not sure what there finishing these with but they all had this horrible sweet sickening smell. I got them all from different stores as well thinking maybe it was the store. Just opening the package made me quit sick for several days. I tried soaking one pack of underwear in Seventh Generation scent free, & baking soda for 24 hour and the smell seemed to actually get worse.

Thank you for your great site, and thank you for your time!

Debra’s Answer

You could always go without…

Readers, which brands do you find most chemical-free?

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Bamboo Charcoal – Safe in Shoe Fabric?

Question from Erik Harper

I am in the search for a good pair of all-around athletic shoes and I came across a new pair by Patagonia called Boaris that says it uses nanobon particles in it’s interior lining that come from bamboo charcoal. I don’t like the word “nano” (especially after reading Michael Crichton’s Prey and Enough by Bill McKibben), so I did some research on the subject.

Turns out the fabric is most likely produced in a way like the company called GreenYarn (www.greenyarnstore.com). They use bamboo charcoal in their fabrics for the moisture-wicking and odor-reducing properties. I commenced looking up bamboo charcoal and found out a lot of good uses for it and the fact that it is much more environmentally sustainable to use bamboo to produce charcoal than wood.

I am wondering if you have heard of this kind of thing and know of any impacts on both health and the environment when purchasing this type of fabric. I normally stay away from bamboo textiles, as the chemical process for turning shoots into yarn seems more unsafe than the sustainability of bamboo in general, but haven’t heard much about bamboo as charcoal.

Any thoughts, advice, insights on this?

Debra’s Answer

This is new to me, but there are a lot of new things now–both better and worse.

I agree it would be more sustainable to use bamboo charcoal than wood charcoal.

I’m concerned about the “nano” aspect of it as well.

There are so many variations in how fabrics are produced it would be impossible for me to comment on the sustainability of a fabric without more details.

I would contact Patagonia and ask them for their “life cycle analysis” on these shoes.

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Ground floor vs. second floor apartment

Question from Mary

I am living in a second floor apartment which meets my needs in many ways but I need to consider moving for a number of reasons and a ground floor apartment makes more sense because of my age, chronic fatigue, previous leg injury, etc.

I have felt that being on the second floor is safer in terms of having less pesticide residue, car exhaust fumes, etc. I have reasoned that pollutants are diluted by the time they reach the second story. Do you agree?

One option would be to look for an apartment complex with an elevator, not my preference.

Another option would be to look for a townhouse, but I would have to have one of those indoor lifts installed in order to go up the stairs. Has anyone had experience with one of those? It seems like they have some sort of motor. Would it put out fumes from lubricants or whatever?

Thanks, Debra, for this wonderful website and to everyone who contributes!

Debra’s Answer

I agree that a second floor apartment is better for all the reasons you state.

I once lived in a ground floor condo and vowed to never do that again. However, that said, I do live in a “ground floor” house. The difference to me is that in this house, which I own, I have control over pesticide spraying and it is on a quiet street so there is no car exhaust.

So I wouldn’t rule out a ground floor entirely. Look around in the outside environment and see if you can find one that isn’t offensive.

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Do Plastics Off-Gas?

Question from Katie

Hi Debra,

First I would like to thank you for all your help and the valuable information you are making available. Thank you thank you! Way to go!

I’ve been wondering if “everyday” household items made from plastic are off-gassing petrochemicals. Some examples would be plastic food storage containers, plastic flowerpots, plastic broomhandles and dustpans, etc. Thanks for any info on this.

Debra’s Answer

There are many types of plastic, so the answer to your question, “Do plastics outgas?” is yes, and no.

The determining factor as to how much plastics outgas is how soft or hard they are. The rule of thumb is that hard plastics, which are brittle and break when you bend them, do not outgas much, but soft plastics, which bend without breaking, usually do.

Note that the word “outgas” refers to the release of vapors into the air. When plastic containers release chemicals into foods and beverages, this is called “leaching.” I think your asking, can plastics leave the product/package and get into your body by any means. Yes!

This is all more fully explained in my book Home Safe Home.

Update October, 2109:  Are All Plastics Toxic?

Homeopathic remedies for MCS

Question from Sara

Debra,

Your bio said you were once chemically sensitive and now have recovered.

I was wondering if you know anything about homeopathic desensitization treatments. There is a homeopathic doctor I’ve researched who says she treated people for formaldehyde sensitivity (those who are sensitive to really low levels that don’t affect others at all). She said that such a treatment has made her patients lives much simpler.

The whole idea seems counter-intuitive to me, but wanted to see if you or your readers have any insight on this.

Thank you,

Sara

Debra’s Answer

I have no experience using homeopathic remedies for MCS, however, I am very familiar with a similar process in which specific doses of the chemicals are given to “neutralize” the effects of the chemicals one is being exposed to.

The problem with this from my viewpoint is that, yes, you may be able to take a remedy so you don’t react to a toxic chemical, but a toxic chemical is TOXIC, it is still making your body sick if you are exposed to it, MCS or not.

This is why I am in favor of removing the source of the chemical wherever possible as the first step, rather than doing something to be able to tolerate the exposure. Symptoms are a sign that there is something wrong that needs to be fixed, not made tolerable with a drug or remedy.

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MCS Flooring Options

Question from ssr007

I looked into hard wood flooring for my home. I spent almost one year researching various companies and reviewed material safety data sheets because of allergies.

Hardwood floors are in general a great option, however, there are other “green” alternatives to consider from what I learned that are not coated with chemicals if you are chemically sensitive. I do not have my stacks of information around me, so I will go off of the top of my head.

They are ceramic or tile and some people are sometimes even using ceramic with heating coils installed underneath so the look and feel is “warmer”.

Regarding wood floors with coatings, always look at what wood is coated with. If floors are installed in your home, I believe there will be small specs of powder from the wood having to be cut to fit the room unless it can be cut outdoors or precut at a factory and simply snapped in.

Also, with wood, it cannot be washed well with any water or it will warp, which was of concern to me if small children spilled this and that into the cracks which could grow mold and mildew.

With hard floor like ceramic, it is completely sealed and you can buy it in a dark color to look like wood.

Debra’s Answer

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Crystalized Cane Juice

Question from Pam Wicks

I just found this sugar in my Safeway store today and it says it is crystalized cane juice. It is light beige and a courser texture than white sugar but a little finer that sucanat. It is made in Mexico but I couldn’t find much about it. Have you heard of it and what are your thoughts?

Debra’s Answer

Crystalized cane juice is just refined white sugar. As the sugar is heated, it separates and forms crystals. It’s less refined than white sugar, but refined just the same.

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Healthy Gums from using essential oils

Question from Jill A

I recommend OraMD instead of toothpaste. It contains only almond, spearmint, and peppermint oils. For too many years my dentist had me coming in for cleaning every three months because my gums had pockets. I finally got fed up and found OraMD through a Google search. I brush my teeth with it twice a day instead of toothpaste and my dentist no longer worries about my gum health at my six month check-ups. I’ve been using it for nearly five years now – proof enough to me that it works. My husband and teenage son go to different dentists and had the same results. Try it!

www.trustedhealthproducts.com

I am not affiliated with this company in any way.

Debra’s Answer

This looks like a good formula to me. I have a little bottle of peppermint oil that I keep in my medicine cabinet because my dental hygienist told me years ago to use peppermint oil to heal my gums. I rarely have gum problems now, but if I do, the first thing I do is floss thoroughly and apply the peppermint oil with a Q-tip. Any bleeding or soreness goes away in 24 hours.

So your experience is consistent with mine.

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Paint Offgassing

Question from Carole

I have a question about interior paints. I just rented a small efficiency apartment with hardwood floors. I specifically asked the landlord not to refinish the floors before I moved in, which they did not. They did paint and he assured me that they use latex paint that dries within a few days. Well, I just began moving in and there is still a faint odor from the paint. Noone else can smell it, of course!

I am in there for a short amount of time and start feeling dizzy, which is my main symptom from MCS. I really need to do whatever I can to make this place work. My friends have offered to do whatever they can to help. Should I get some type of sealer to put over all the paint? I noticed that the kitchen cabinet is a metal and they painted it. I’m concerned about this because it was painted over 2 weeks ago and the windows are wide open. I’ve been in homes and even my office that was painted and was fine after a few days.

Any help and suggestions would be so very appreciated! Living with this sensitivity to chemicals is so scary and difficult sometimes. I really need to make this work if at all possible.

Thank you so so much!

Carole

Debra’s Answer

Updated 2020:

You can read more here about how to minimize odor and off-gassing from paint.

I’ll just reiterate here, if you have MCS, make sure the unit is tolerable BEFORE you rent it.

Natural Aluminum Bakeware

Update January, 2020:

Read more about cookware and bakeware in the Ultimate Guide to Non-Toxic Cookware.

read more…

New Furniture Offgassing

Question from MLL

I just purchased a new love seat and chair. The showroom manager assures me that this furniture is greener than the furniture made 10 years ago, however, they still use flame retardant, poly foam cushions and laminated wood with glue. I have MCS. How can I stop these chemicals from bothering me?

Debra’s Answer

I wouldn’t have purchased this furniture in the first place. “Greener” doesn’t mean not toxic, especially if you have MCS.

You might try using heat to make the material outgas faster. How long ago did you purchase this? Can you return it?

Readers, have you had any success reducing outgassing from these materials?

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Rice Cooker

Question from Carol

My rice cooker does a great job of cooking brown rice. However, the rice is cooked in a hard plastic container. While I think it’s a lot safer than Teflon, I’ve become concerned about the plastic leaching into the rice. (However, I’ve used it for about 16 years, so maybe anything that’s going to leach has already leached.)

Ideally, I’d like to buy a 2 to 4 cup rice cooker with a glass or stainless steel inner liner where the rice is cooked. Unfortunately, most of them have a non-stick inner liner.

Miracle has one that’s all stainless, but I read a review that it has to be worst rice cooker they’ve ever used because it spews sticky stuff all over the counter and on the floor, the rice burns on the bottom, and brown rice doesn’t cook completely no matter how much water you add. The Vitaclay cooker is made from clay, but after reading reviews about mold growing in the clay, electronic problems, clean-up difficulty, etc., not to mention its cost, I’m hesitant to buy one.

Does anyone have a rice cooker they can recommend?

Thanks a lot!

Carol

Debra’s Answer

I cook my rice in my old Visions pot. That way I can see when the rice has absorbed all the water without opening the lid. It also doesn’t require having another appliance.

Readers, any suggestions on rice cookers?

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Help! My townhouse is being fumigated

Question from Marcia Sherwin

Hi Debra:

I know that you said that you’d never live in a house that has been fumigated.

Well, I’ve held that position myself for many, many years. In fact as a realtor I’ve always been able to talk all of my buyers and sellers into using a non-toxic method and in over 29 years of selling real estate, never has one of my listings or sales properties been fumigated! It’s the first thing I talk about when sitting down for a listing appointment as in California termites are big business and every transaction requires a termite inspection.

Well the unthinkable finally happened to me! I’ve livec in my town home for 33 years and never had a termite problem. All of a sudden our board decided to fumigate the entire complex of 231 townhomes.

I single handedly started my own research campaign showing the dangers of Vikane Gas (sulfural flouride) and presented many alternative methods that work equally well, and better to our board – I was even able to get them to allow the representatives from the heat treatment method which also kills mold, fungus, mildew, bacteria and viruses along with someone from a method known as the DriOut method which uses a Silca Gel that they have the patent on….it fell on the board’s deaf ears. The bottom line is that after 1-1/2 years of my striving to get

Debra’s Answer

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Natural Heating Pad History?

Question from west

Hi Debra and the Internet community:

How long have grains been used as a microwavable therapeutic heating pad stuffing?

I’ve never seem to have heard of it before. Is this a recent development or an ‘old’ idea that’s been brought to modern times by reheating via microwaves?

Frankly it surprises me that grains are so good for retaining heat! 😀

Thank you.

Debra’s Answer

Readers, does anyone know the history of this?

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Thank You

Question from PJ

This is more of a thank you note than a question. I have been using ideas from your web-site to green up my clean up for over a year now. I still have a nearly new bottle of acid based toilet cleaner that I bought shortly before the switch. Believing that the best thing to do with this product was to use it up, I recently started doing. The first thing I noticed was the smell. Uck. I had forgotten that it smelled so bad. Then came the danger. While attempting to relocate the toilet brush that was sold with this cleaner in it’s holder, a portion of the container fell off and the brush and container fell into the toilet.Of course the water splashed all over, including on me. Luckily I had just used the brush to lower the water level and I had not applied any acid cleaner as yet. I hate to think what the results might have been if that acid had splashed over myself and my bathroom. I thank you for getting the word out that these dangerous products are not necessary for a sanitary home. I will be very glad to use up this product and return to my green practices.

Debra’s Answer

You’re welcome! 🙂

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Tetra Pak

Question from Linda

Hi Debra, I’ve been searching tetra paks to see if they’re a non-toxic alternative to canned soups (I can find a lot of soups in the organic section in tetra paks). I can’t find any information on toxicity levels though, whether something nasty is going to be leaching into my food from these. Can you help? Thanks!

Debra’s Answer

Tetra Pak is a brand name for aseptic packaging.

Aseptic packages are made with three materials:

According to the Aseptic Packaging Council the polyethylene layer next to the food is low-density polyethylene (LDPE). Also according to the Aseptic packaging council the LDPE has been tested and found to not contain bisphenol A (BPA), nonylphenol, and phthalates.

A couple of weeks ago, in Q&A: Food Grade Polyethylene Containers a reader wrote, “We are a tiny manufacture (>50K) of a liquid organic product. Some of our product was stored in high-density polyethylene food grade containers, while another batch was stored in low-density polyethylene, food grade containers. All the product in in HDP containers was ruined. The product in the LDP is fine.

So I don’t see a danger to health from aseptic boxes for food or beverages.

There are some other benefits too.

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Aluminum foil as dryer fabric softener?

Question from Melissa

I am trying to find a non-chemical fabric softener that would work in the dryer on my son’s nylon sport clothes. I read that you can use a sheet of aluminum foil instead of a fabric softener sheet. Has anyone tried this, or have other suggestions? I use vinegar in the rinse cycle of the washer, but nylon clothes still get full of static in the dryer. Thanks.

Debra’s Answer

This is the first I’ve heard of this. Readers? Have you tried this?

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Best deal on Dr. Bronners Soap

Question from Melissa

I’ve been browsing the Q&A this morning reading up on making my own laundry detergent and others’ experiences/ tips on doing so. I noticed a lot of raves for Dr. Bronner’s soaps. I like the liquid version, but it is heavy, so I never order it online knowing the shipping fee will be a lot. BUT! I went straight to the Dr. Bronner’s site, and they give FREE SHIPPING within the U.S.A. I wouldn’t have expected that! So I wanted to pass the tip along to Debra’s readers.

Their retail price is $52.49 for a gallon. If anyone knows of a better deal, please share!

Debra’s Answer

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Fabric-Covered PUL Diaper Covers

Question from Donna

Hi, Debra,

Here’s one more question on the safety of PUL in diaper covers. What if the PUL is completely enclosed in polyester, as in Bummis Super Whisper Wraps? Is it still harmful to my baby? Thanks so much!!

Debra’s Answer

Polyester doesn’t act as a vapor barrier. The fabric would block skin exposure to PUL, but it wouldn’t block vapors that could be inhaled or absorbed through the skin.

In addition, polyester fabrics are treated with a formaldehyde resin that lessens with repeated washings but never completely washes out.

I’d stick with the natural fibers.

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Dangers of Rubbing Alcohol

Question from Katie

Hi Debra,

I came across a comment in a past blog about the health hazards of rubbing alcohol, because it is petrochemical based. Can you tell me more about these health hazards and why you do not recommend rubbing alochol? I’ve had a bad feeling about it for awhile, but would like to learn some solid facts on why. Thanks so much,

Katie

Debra’s Answer

Here is the MSDS for Isopropyl Alcohol (Rubbing Alcohol).

It says, “MAY BE POISONOUS IF INHALED OR ABSORBED THROUGH SKIN. VAPORS MAY CAUSE DIZZINESS OR SUFFOCATION. CONTACT MAY IRRITATE OR BURN SKIN AND EYES.”

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Way to neutralize chlorine in wash water?

Question from Marie

I think we just figured out that my teenager with MCS is very sensitive to the chlorine in our municipal water (used for washing clothes, of course). We are at a temporary location. When we find a place to move to, I planned on getting a whole house filter system which I have not researched yet. (We have been just using Brita for drinking and my son says I have to get something better NOW. I do have a chlorine filter on the shower.) Is there something we can do with the wash water for now?? Please offer any suggestions (Help!!). Thanks!!

Debra’s Answer

If it’s chlorine and not chloramine, you can get any carbon “undersink” filter and install it wherever you can in the pipe that leads to the washing machine. You can buy these filters at any home improvement store.

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Birch Sugar

I just want to warn you about a deceptive label I found the other day. Unfortunately, I fell for it and spent $33 to buy what sounded like an interesting new sweetener. Fortunately, they allowed me to return it, even after I had opened the package. The front of the label said in big letters “100% birch sugar.” I know there is birch syrup, which is the boiled down sap of birch trees, which is much like maple syrup. And I know there is maple sugar, which is further boiled down maple syrup to remove the water. And so, I thought this was birch sugar that was the boiled down sap of birch trees. WRONG! On the back of the label, in small letters, it said “Also known as Xylitol…” Well, xylitol is not a sugar at all, it is a sugar alcohol. It never says on the label that it is a sugar alcohol. So read labels carefully, but also educate yourself. Most of what is said on this label is misleading.

 

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Washable wool

Question from 2eyes

I’ve been considering purchasing a washable wool mattress topper. From my research so far, I’ve gotten that wool becomes washable because it is bonded with “a resin” or Teflon. With further digging around, I found that the wool batting that quilters use is bonded with a resin that is typically acrylic. So, I’m not feeling comfortable about the idea of sleeping on washable wool so far. Any thoughts to allay my concerns? Has anyone heard of a relatively benign resin used to make wool washable? Pine resin or something?

Debra’s Answer

I think you should look at each specific wool topper and see what the wool is or isn’t treated with.

I have a couple of wool toppers on my bed. I’ve never washed them. I air them in the sun occasionally. I have wool mattresses and a wool comforter. Again, I’ve never washed them and they are still fresh and comfortable with airing and sunshine.

Mine are from Shepherd’s Dream.

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Removing recently laid carpet

Question from Reenie

A friend recently had carpet put down to replace another one that was floored. The installer used an adhesive to glue the carpet to the house’s cement foundation. She has had a negative reaction, from either the carpet or the adhesive or both. Several week have gone by and she is still very sensitive to the outgassing odors. So she is going to remove the carpet and have ceramic tile installed.

First, what is the safest way to remove any adhesive left on the cement foundation.

Second, are there ways to green up the ceramic tile installation? Should there be a cementboard subfloor installed over the concrete, before the “mud” is put on and the tiles laid. Is there a green grout that can be specified. People often say they will be using green products, but it isn’t always what happens.

Thanks to all of you for any sharing of your experiences or advice about this!

Debra’s Answer

If you are installing ceramic tile, you don’t need to remove any carpet adhesive that remains, unless it makes the surface of the floor uneven. In the past, I’ve removed adhesive residues from floors by scraping it with a putty knife.

You don’t need to put a cement subfloor over the concrete. You can lay the ceramic tile right on the concrete.

My husband and I have laid a lot of tile. We just use the standard mortar and grout that is sold in home improvements stores. Be sure to get a plain powdered grout and not one that contains latex.

The most toxic thing about a tile installation is the grout sealer. We use the grout sealer sold by AFM Enterprises. It is completely odor-free and nontoxic.

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Food Grade Polyethylene Containers

Question from PLF

We are a tiny manufacture (>50K) of a liquid organic product. Some of our product was stored in high-density polyethylene food grade containers, while another batch was stored in low-density polyethylene, food grade containers.

All the product in in HDP containers was ruined. The product in the LDP is fine. Everything was handled the same way. In as much as we lost 90% of our harvest and value added product, we plan to switch to glass containers. However, I am curious about why this happened and if others have knowledge about food grade plastic containers and leaching. Thank you for any links or ideas.

Debra’s Answer

It was my understanding that food grade plastics don’t leach, but recently there was an article about polypropylene food containers leaching, so we may not know everything we need to know about this.

Readers, do you have any info on this?

Can you tell me more about how your product was ruined by this plastic?

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Plastic tooth fillings

Question from Angel

Hi, Debra. Lately I have been reading about plastic fillings leaching chemicals and causing people problems. I have 9 fillings, all plastic done about 8-9 years ago. My teeth used to ache. It was bad for a few years, but has tapered off over time. Now they only ache on rare occasions. Is it worth worrying about them after all these years?

Debra’s Answer

I would ask a holistic dentist for his or her advice. It depends a lot on the type of plastic used.

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Recycling (or disposing of?) Teflon-coated pots and pans

Question from lawrenbc

Hi Debra:

What would you suggest when trying to pass on or dispose of older pots and pans with teflon coating that is flaking off? I have donated these to Goodwill in the past, but I am now concerned with the safety of doing this. I certainly wouldn’t want someone else to be ingesting this teflon coating! Is there a way to recycle this cookware? Or a safe way to dispose of it without contaminating a landfill?

Thanks,

Lawren Coope

Debra’s Answer

Oh good question! I suppose the metal in the pan could be recycled. I’d try asking your local recycling center, or call the manufacturer and see what they say.

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New Carpeting Nightmare

Question from Lisa

I am chemically sensitive and live in an old building. Have lived there fine and healthy for a year until they installed new carpeting in the common halls of the building in December (not in my unit, just common halls. All the units have hardwood floors). I know for a fact that formaldehyde in my downfall.

Within two days of the installation I was sick and had to move to a friend’s house. My partner (who is not MCS) did a zeolite treatment, an AFM Safecoat sealer, and two rounds of AFM Lock-out. He did this at night when no one was around.

I returned to the apartment 5 weeks later and could tolerate a few days back in the unit with all my fans going and windows open (in the dead of winter!) I have good days and bad days and it’s not as bad as it was when they first installed. However, I had to leave again this week because I became really sick again.

I’ve moved so many times that I can’t bear to move again. I don’t understand why it’s so bad and the carpet isn’t even in our unit and we’ve sealed all the doors up. No one else in the building has complained.

The very odd thing is that my office had new carpeting installed a year ago and I had no reaction. I also go to meetings in a building with brand new carpet and have no reaction.

Can anyone help me? Would one of those dry steamers help? Any other ideas for getting this thing off-gassed and done with it? I’m desperate. Am getting a carbon mask soon. Am taking magnesium and panothetic acid. Doing saunas to detox. Everything!

Debra’s Answer

Readers?

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BPA in baby bottle (not sterilized)

Question from Liv

When I had my baby 5 months ago, I didn’t know about BPA in baby bottles. When I found out about it, I stopped using them and got some BPA Free bottles.

I’ve read that the BPA leaches when heating. So now I wonder, if the baby bottles are not being sterilized, does it mean that the bottles won’t leach BPA so they will be safe for my baby?

Thanks!

Liv

Debra’s Answer

BPA leaches MORE when it is heated, but still leached some when not heated.

Please use baby bottles that you can sterilize.

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Lead in tub- Coating advice

Question from Laura

hello,

i have high levels of lead in my tissues, and am going through a slow and natural chelation process. in debra’s book ‘home safe home’ i found out about lead in old tubs.

recently, i bought a lead surface test kit online from pro-lab, and tested my tub. it turned pink, thus, positive for lead.

i love baths, but have been avoiding them since this discovery. i dont really know how much lead is absorbed through skin in water, do you? in your book it seemed to really effect the children in question.

i am a renter, so i think coating the tub with a seal would work. i havent done much research yet, but i wonder if anyone out there has. maybe afm safe-coat has a product.

any advice is appreciated!

Debra’s Answer

If you are detoxing your body for lead, I wouldn’t bathe in a tub that tested positive for lead. Bathtub glazes can contain up to 88% lead.

I don’t know of any sealant. A bathtub liner may work, but is very toxic to install.

Readers? Any suggestions?

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New Sofa And Coffee Table

Question from Ruth

Does a bake-out work for new furniture? Our new sofa is leather with 40% polyurethan cushions. The leather smell is very faint as is the coffee table’s varnish smell. However, something is bothering me.

Debra’s Answer

Yes, you can try baking it, but it might be difficult for the heat to penetrate the cushions.

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EL Foust Air Filters for Chemical Odors?

Question from Paul McBride

Hello-

I recently tried an Austin Air filter (Healthmate MCS) in a problematic room (landlord had used glue-down bamboo and it was unbearable), but it was not very helpful. I see that Foust makes filters with supposedly powerful chemical scrubbers. Has anyone here used these? Many thanks.

Debra’s Answer

I personally have used these filters in the past and found them to make a huge difference in the quality of the air. I used their desktop model and the auto model in my car.

E. L. Foust Company

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What type of wood floor should I use?

Question from Anne

Hi Debra: Your website is my absolute favorite! Bless you for all the good work you do!

Had yet another question for you and your great blogging community. I am thinking of ripping out my carpet and installing wood floor for my very active child who has multiple allergies and sensitivities. Here’s my dilemma:

— I had bamboo floors in the past which I loved, but they

dinged easily and I had indentations all over my floor soon after they were installed.

— But the bamboo floors were not too hard on our feet, which is a good thing because I have a super active child who loves to run in circles and does occasionally trip and fall.

I’m nervous about installing a wood floor that might be too hard and potentially dangerous for my child. Yet, I’d hate to have a floor that is too soft and has tons of dents (yes, my child throws things too).

Debra’s Answer

I’m going to let some mothers answer this one. I see your dilemma–you want a soft floor for your child but one hard enough to not get dings. I just have no experience making this decision, so perhaps we can hear from some mothers who have the perfect solution.

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Traveler’s cups sold at Starbucks

Question from Belinda Brock

I received a thermos type drinking cup purchased at Starbucks with a ceramic insert. Is this healthy? How does it compare to the stainless steel ones?

Debra’s Answer

There is always the chance that any ceramic cup has lead in the glaze. You should test any ceramic item you want to use with LeadCheck swabs. They are sold in the paint department at Home Depot for $5.

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Do it Yourself Platform Bed Frame

Question from ch

We recently purchased a wool mattress and needed a bed frame for it. My husband was able to build a simple platform bed frame using materials we purchased at Lowes for about $50.00. This not only saved us money, but I didn’t have to deal with worrying about toxic finishes or outgassing.

You can find easy to follow instructions at www.instructables.com/id/Cheap-easy-low-waste-platform-bed/

Debra’s Answer

This is great! Thank you for posting these instructions.

So often we all are looking for acceptable products and getting frustrated. My husband and I often make things ourselves so we can make them to our preference, even if we can buy it at the store. It’s good to keep in mind that we always have the alternative of doing it ourselves.

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Removing mold from diaper bag

Question from cjmom

I left a leaky water bottle in the outside pocket of my diaper bag for many months without realizing it. The pocket is now filled with white mold and the bag is not washable. It think it ballistic nylon with a waterproof plastic exterior. I know… 🙁

I called the manufacturer to see how to clean it, but they said it was ruined and kindly offered me a substantial discount on a new one. This is a $150 bag, however, so I’d really like to figure out how to salvage it.

It has now been sitting in the garage like this for almost two years, but obviously has been dry for some time so the mold hasn’t grown. Baby number two is on the way. Is there any way to clean this up so that it’s safe to use?

Debra’s Answer

Readers? Any suggestions?

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Nami Non-Stick Glass Ovenware

Question from CJStewart

I know, I know. The words “non-stick” should send me running for the hills, but I’m wondering if you’ve heard about these Nami Non-Stick Glass dishes. They claim to be “Naturally Non-Stick” and that the coating is “healthy and chemical free”, but I can’t find anything that gives me a warm, fuzzy feeling about them.

Debra’s Answer

NAMI is the name of the non-stick finish, not the bakeware itself. I’ve been unable to find out what the finish is made of, however, a review notes the label says not to use hard utensils because it will scratch the finish. Read the reviews at Green Apple Nonstick Glass Bakeware, reviewed. Glass, itself, is pretty nonstick without any finish at all.

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Water filters…Water Kleen FRS

Question from Deborah Barnett

Debra, Have you or any one heard of the Water Kleen FRS water filter on Danielchapterone.com? It says it removes floride and has acatalytic carbon plus nasa silver. Can you check this out it looks a reasonable price counter top filter. Thanks Debra from Tenn

Debra’s Answer

I looked at the website for this and it doesn’t give much information.

It says that it removes 81% of fluoride and that’s the only claim it makes.

It says it contains a “priority blend” Kalcifate™ Plus (but doesn’t say what it is) and EPA registered NASA developed silver impregnated charcoal media with catalytic carbon.

I don’t recommend silver impregnated charcoal for water filters. It is added to reduce bacteria, but isn’t really needed, and the silver will leach into your water. High silver levels in the body can cause health problems.

I think it would remove chloramines because it contains catalytic carbon. But it doesn’t say that it removes anything beyond fluoride.

From my research I know that fluoride is very difficult to remove.

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PVC Plastic

Question from Ethel

I recently purchased an H2O Steam Mop. I noticed that the plastic that holds the water is made of a #6 plastic with PVC stamped on it. I’m aware that #6 PVC plastic is not same to eat off of, but should I be concerned about anything else? Does it offgass?

Thanks so much for your advice!

Debra’s Answer

PVC plastic is considered by Greenpeace to be the most toxic and environmentally damaging plastic there is and they have a program to eliminate it.

I’m not sure how much vinyl would outgass into the air or water from your mop. I know that heating plastic increases leaching and outgassing.

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Fiberglass swimming pools

Question from gayle

I was reading about the latest trend in swimming pools and learned about fiber glass in ground pools. Do you know if there is a safety issue in using one of these pools verses a concrete in ground pool?

Gayle

Debra’s Answer

I know of no negative health effects of fiberglass pools. And I’ve been in these pools. They are fine.

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NAOMI mattress standards

Question from KP

Hi there, I was wondering if you know who created the NAOMI mattress standards? I think their standards look wonderful but their is only one company who is apparently certified by them so I kind of smell a rat. Also do you know anything about pure rest mattresses, do you feel they would pass your standards for organic? Thanks, Kristen

Debra’s Answer

Here’s a clue. There is no website for the National Association of Organic Mattress Industry (NAOMI). If you ask around, other organic mattress manufacturers don’t belong to it and say it doesn’t exist. So I would say that any website that states their mattress is NAOMI compliant is making fraudulent claims.

Yes, there is a good list of criteria supposedly attributed to NAOMI. But the organization itself doesn’t exist.

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Naturepedic Mattresses

Question from KP

HI Debra,

I was wondering if any of your readers has tried out a naturepedic full size bed? We are looking into organic beds for our daughters and they seem to be good but would love to hear from others. Thank you

Debra’s Answer

Readers?

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Water Filters… Crystal Quest

Question from Victor

Hi Debra,

I am looking for a decent drinking water filter… can’t afford the best for now, but so far I’ve had Brita and Pur, and am (quite) a bit less than happy. Soo, after a few days’ research I came across crystal quest’s countertop filters that seem the best I can afford for now. What is your opinion about those?

Many thanks,

Victor

Debra’s Answer

I went to the Crystal Quest website and looked at their countertop filter.

It has six stages of filtration:

1 – particle filter that removes suspended particles such as silt, sediment, cyst (Giardia, Cryptosporidium), sand, rust, dirt, and other un-dissolved matter.

2 and 3 – KDF made from copper and zinc, which instantly removes chlorine as well as heavy metals such as lead, mercury, copper, nickel, chromium, cadmium, aluminum, and other dissolved metals.

4 – ion exchange resins, reducing heavy metals such as lead, copper, aluminum, and water hardness.

5 – granulated activated carbon (GAC), which removes, again, chlorine (99.9%), chemicals linked to cancer (THM’s, benzine) pesticides, herbicides, insecticides, volatile organic compounds (VOC’s), PCB’s, MTBE’s and hundreds of other chemical contaminants (which may or may not be in your water).

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Rigid gas permeable contact lens solution?

Question from Anne

Hello! Hoping that someone out there can recommend a nontoxic rigid gas permeable contact lens solution? The one I currently use is a multipurpose solution that disinfects and soaks. It’s convenient, but I’m nervous about the chemicals in it.

Thank you!

Debra’s Answer

Readers?

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Glass Stove Top

Question from BF

I have a glass stove top. Someone told me to purchase the tiny star shaped ring for my Corning Ware and glass pots. I have purchased them, very inexpensive. Is it safe to use these on a glass top stove? Bennie

Debra’s Answer

I don’t see why not, however, call the manufacturer of your stove top. They would know best.

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Help with son’s ADD

Question from Lee

My husband and I are looking for a homeopathic remedy for ADD. We want to find a product that contains nutrients that maintain normal brain stimulation levels. We are looking at a Focus Attention product that is all natural (from Nature’s Sunshine). It is supposed to be taken with Flaxseed Oil. My son is 13 and we do not want to put him on Focalin or any stimulant.

Debra’s Answer

Readers? Any suggestions?

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Food Coloring

Question from Lena Rothman

I’m wondering if you or anyone on this site has any info on Red40LAKE; Yellow5&6 LAKE:RED 40;Blue1&2LAKE(WHAT DOES LAKE MEAN!?);Yellow5 and carnauba wax. These jelly beans are given out to adults that suffer with headaches and possible neurologic problems. I’m wondering if there could be a connection. I’d like to research it myself but have no idea where to glean the information. The gov’t sites say pretty much anything is safe and we know better. Any leads? Thank you in advance.

Debra’s Answer

A Consumer’s Dictionary of Food Additives covers all the food colorings and other food additives–what they are made of and their health effects. Also see the Feingold Association website.

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Fiberglass Or Steel Exterior Door

Question from lori

Hi Debra,

Both fiberglass and steel doors have a solid polyurethane foam core, is this safe if it is contained within the door?

And most of the doors come primed, should it be re-primed with safe materials. What would you recommend?

Thank you so much.

Debra’s Answer

I have a steel exterior door and I can tell you there is no odor at all. The interior material is completely contained and the exterior finish is baked on. I have also painted this door and had no problems. The pain adhered to the finish beautifully.

I don’t have any experience with fiberglass doors. Readers?

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Using Agave

Question from Dana

When you substitue agave for regular sugar do you use the same amount or is it different?

Thanks, Dana

Debra’s Answer

Same amount or even a bit less. But you may need to reduce the amount of liquid in the recipe by about a quarter because sugar is a dry sweetener and agave is a liquid sweetener. Depends on what you are making.

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Leakage In Battery

Question from Kristen

hi Debra,

At 7 1/2 months pregnant with second child, I just found out a leaked battery on a baby mobile on my toddler’s crib next to our bed. I was aware that the battery was all used up and was not working for several months, but did not remove it.

THanks as always,

KRISTEN

Debra’s Answer

I would suggest that you contact Customer Service for the brand of battery and ask them these questions, specific to the battery you have.

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Electric Furnace Coils Outgassing?

Question from S

Hi Debra, Last spring we replaced our gas furnace to heat pump electric furnace which was an extremely expensive, but we felt a necessary change due to my mcs. While browsing through some of your past readers comments there was some concern from a reader about the air that passes over the coil and oils and chemical used in the manufacturing process are picked up and spread through the house. I am still experiencing alot of health issues even with the new furnace so wondering if this could be and issue and if so how would one find out?? being Thanks s

Debra’s Answer

This is entirely possible, however I don’t have any experience identifying the problem or fixing it. Readers?

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Electric Furnace Heat Strip Outgassing?

Question from Sandy

Hi Debra, I wrote to you the other day concerning perhaps the coil in our new electric furnace/ heat pump. In talking with my husband later he said we do not have a coil, we have a heat strip. Have you ever heard of any chemical outgassing problems or concerns with this? Thanks s

Debra’s Answer

Readers?

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Adverse Reaction to Caulk

Question from Nina Balsam

I had my bathtubs caulked with AFM Safecoat and am having a reaction, burning face, lips, mood changes, headache, aches. Can I cover the caulk with packaging tape to eliminate the problem? Does anyone have a better solution?

Thanks

Debra’s Answer

Readers, what have you to done to fix this problem?

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TOXIC ALERT! Crib Mattresses Contain Toxic Chemicals Banned by U.S. Government

Question from Barry A Cik

I just wanted to tell all of you about some changes that are occurring regarding crib mattresses.

In the State of California, it is illegal – as of January 1, 2009 – to sell a crib mattress containing phthalates. Local retailers in California may not sell them. Phthalates are a group of chemicals known to affect a child’s developing endocrine (hormonal) system, and may cause cancer. Phthalates are so toxic that they have already been banned in many countries of the world.

But America is not safe from phthalates in crib mattresses, yet. For all states besides California, the Consumer Product Safety Improvement Act (CPSIA) allows mattresses with phthalates to be manufactured through February 9, 2009, and to continue to be sold indefinitely until stocks are depleted. This could take months, or even years.

So it’s critical to know how to distinguish a mattress that contains phthalates from one that is phthalate-free. It’s important to note that not all toxic phthalates have been banned, although more bans are likely. It’s also important to note that even if all phthalates are removed, other questionable chemicals are likely to be substituted.

Most crib mattresses have a vinyl waterproof plastic covering. Babies wet and spit up, and their mattresses are especially vulnerable to dampness. Too much moisture in a mattress, and it becomes an unhealthy haven for bacteria, mold and mildew.

It is in this vinyl plastic covering that phthalates are found. Vinyl is a plasticized form of PVC. By itself, PVC is toxic enough; it’s widely considered to be one of the most toxic and environmentally unfriendly plastics in use today. However, PVC is a hard plastic, made soft and pliable for the surface of a crib mattress by adding very toxic phthalates.

Debra’s Answer

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Cork Board For Students Room

Question from lori

I would like to purchase a framed cork board for students room. Can anyone tell me which are non toxic and don’t smell. They all seem to be made in china.

Debra’s Answer

I have a couple that I purchased at Stapes. No odor on mine.

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Need to Add Exterior Door

Question from lori

I need to add an exterior door to side of house. I am extremely chemically sensitive and need advice on alternative products that will be need and how to proceed. A cut must be made on the outside stucco to the interior of a bedroom for the door.

Also, I must do this on a budget and need to rent the room out due to the economy.

Will a solid wood door or steel door be less toxic?

I don’t want to create a new problem for myself.

Thanks so much.

Debra’s Answer

A steel door would be less toxic. We have a steel door for our front door here in Florida because it is so humid that wood doors rot quickly. Wood doors may be treated and need painting.

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Fabric softener sheets

Question from Margaret

Being chemically sensitive, I have never used fabric softener dryer sheets. Now 7th Generation has come out with a natural fabric softener sheet that uses “plant-derived ester quaternary amine”. Is this a safe ingredient? I need a fabric softener for our aging towels that are getting rough.

I can’t afford to just replace the towels. I’ve tried the plastic dryer balls and they do absolutely nothing. I don’t put anything in the rinse cycle for softening because it would be too hard to catch the start of the rinse cycle, since I do other things when the washing machine is running or may not even be home.

I use 7th Generation’s unscented liquid laundry soap and tolerate that OK. I know some people say to hang laundry outside instead of using a dryer but that is not practical for me because it is too cold and snowy in the winter, esp. in our north-facing backyard, and in the summer, we have thunderstorms almost every afternoon because of the mountains (and I am often not home to bring in the laundry if it storms).

Debra’s Answer

Your towels may be getting rough because they are holding on to soap residues or minerals. Try washing them with baking soda and water only–about a cup of baking soda per washload.

I couldn’t find “Ester quaternary amine” anywhere I looked, but here is a breakdown of the words. An “ester” is an organic compound similar in structure to a salt. So that word just tells you the form. An “amine” is derived from ammonia, with one or more hydrogen atoms replaced by other atoms. “Quaternary” simply means a atom is attached to four other atoms. So this would be a salt-like substance derived from ammonia with four atoms attached.

So I can’t tell you the health effects, but I can tell you that there were no reports of health effects that I could find.

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Financial Help For MCS?

Question from Marie

Has anyone come across any organizations/sources for financial assistance for buying medically necessary items for MCS (and EMF sensitive) patients that aren’t covered by health insurance? Prescribed items such as: air and water purifiers, metal-free chemical-free bed, safe housing,… We are unable to provide items my son needs and have found very little help. Any ideas?? Thanks.

Debra’s Answer

I don’t know of any. Readers?

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Lead Flashing

Question from BRJ

Hello,

I was wondering how toxic lead flashing might be under a window sill? And if it’s likely a person with MCS could react to it, despite it being outside? I’ve been feeling ill in my bedroom for several months now despite taking everything out of it, and yet I feel ok in the rooms in the downstairs of the house. I’ve been working through all the possibilities so any advice you could give me on the lead flashing would be very appreciated.

Many Thanks

Debra’s Answer

Lead doesn’t outgas, to my knowledge. It can be absorbed through the skin with skin contact and it can be inhaled if it is contained in dust (such as sanded paint), but just sitting there undistrubed, it doesn’t contribute to air pollution.

I don’t think this is the problem. But if anyone else has reacted to lead, I’m sure they will write!

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Safe Desktop Cleaner for Children

Question from Carrie

Hello – I just found out that my 7 year old daughters teacher is having the children clean their desks at the end of the day with Clorox wipes. Myself and a few other mothers, felt this was unsafe.

Do you agree, and if so, what can you recommend they use? She is not only hoping for a clean desk, she was using Clorox to fight germs as well.

Thank you so much 🙂

Debra’s Answer

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Best Material For A Subfloor

Question from Cindy

We are having a new subfloor installed under our new bathroom flooring, which is Armstrong cushionstep. What is the best subflooring material to use that will avoid as much outgassing as is possible?

Debra’s Answer

You can use exterior plywood for your subfloor under vinyl.

I’m more concerned that you are laying a sheet vinyl no-wax floor on top. Please reconsider your flooring. Ceramic tile would be the safest and it’s very inexpensive at places like Home Depot and Lowe’s, and use a cementboard subfloor.

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Better Deli Meat

Question from Dana

In my attempts to eat better I have given up deli meats except for the occasional purchase from my local health food store. Since it is so expensive this is not very often. I do love a good lunchmeat hoagie, though!

I have found out that 2 pretty well known deli meat companies offer all natural products- in so much that the meat is antibiotic and horomone free- this makes me very happy- As I can buy it at my local Price Chopper-albeit still expensive. This week there was a dollar off coupon though- and many times there are weekly sales.

Check out:

thumanns.com/allnatural.html

dietzandwatson.com/go/our-kitchens/ham-kitchen/

dietzandwatson.com/go/our-kitchens/poultry-kitchen/

Debra’s Answer

This is a step in the right direction, however, it would be even better (and less expensive) to roast the meats you like yourself and slice them at home. And buy organic.

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Great Article on Cotton

Question from Danielle

www.organicconsumers.org/articles/article_6347.cfm

This article sums it up on all cotton fabrics pretty wonderfully, what a “Must Have”reference!!!!!

I found this and remembered reading a dld123 blog about a woman who washed her jersey/flannel cotton sheets and smelled a horrible gasoline odor. This link explains about jersey cotton treatments as well as all the other terrible things done to cotton.

I decided to do a test and wash a set of jersey sheets (only ones we own) I had in my guest room by Wamsutta (made in China). They had only been laundered once before by my husband.

I didn’t expect what I found or the reaction I would have (of course I am very sensitive and my husband is not)-The odor was so strong on the wet sheets that I began to have a severe eye, nose and throat irritation. I was choking, and tearing for 2 hours after breathing in the fumes from the wet sheets.

I really sounded like Darth Fader breathing, or gasping I should say. The headache was amazing that came on afterward. The smell was of strong toxic fumes, strong fuel and chemicals. Needless to say the sheets have since been removed from our house! Note: It also took 3 rinses of my frontload washer with vinegar to remove the strong residual odor.

Debra’s Answer

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Balls for Dogs – Tennis Balls?

Question from DogLover2

Hi there, I am wondering what is a good throw toy for my dogs. I normally tennis balls, but lately I am suspect of their smell. I bought hard baseballs, but they chew them up, and the hard toys at the dog store aren’t very fun. So my question really is – are tennis balls toxic?

Debra’s Answer

Tennis balls are made of a hollow rubber ball, covered with a thin layer of adhesive covers which holds a layer of felt-like material made up of wool and artificial fibers.

The part that smells is probably the adhesive or the ink used to stamp the name on the ball. Depending on what these are made of, they may be toxic.

You might try looking on natural pet websites for dog toys made of all natural materials.

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Benefect Products

Question from Francesca Olivieri

What do you think about the Benefect line of products?

Debra’s Answer

I took a look at the Benefect website. This looks to be a good botanical disinfectant, and their other products look fine, too, from a safety standpoint. All the ingredients come from renewable resources.

I would consider their products to be “natural>

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Application of AFM SafeChoice Lock Out on upholstry

Question from heather

Dear Debra,

I have seen on previous posts that AFM SafeChoice Lock Out is an effective treatment to prevent off gassing from couches. My question is, what is the proper application method? Do I need to apply as described in the specification sheet for use on carpet (i.e., in conjunction with SafeChoice Carpet Seal and Carpet Shampoo)? I have emailed the company directly but did not get a response with this information. I would be applying this to a brand new conventional couch we just purchased (oops).

Many thanks,

Heather

Debra’s Answer

I have never actually used this product for this purpose. Try calling the company if you didn’t get an email response.

Readers, any experience doing this? What did you do and how did it work?

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Filtering Bathtub Water

Question from hp

hi debra,

i have read many of your posts on a whole house water filter….that being said, it is not something that my family can embark on now.

we have a great filtering system for our drinking water, and have a shower dechlorinator. we want something to use in our bath tub (which has a 1″ diameter faucet). any recommendations???

oh and we have chlorine in our water, not chlorimates.

thanks!

Debra’s Answer

I would suggest filling the bathtub with water from your shower, that way it runs through the shower filter you already have.

Lucky you, that you have chlorine.

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Sulfur Dioxide

Question from K. Christensen

I have a 14-month-old and am always looking for ways to include fruits and veggies in her diet. I have been looking at dried fruits (peaches, apricots, etc), but even the non-sweetened fruits at my local market are made with sulfur dioxide. Can you comment on if this ingredient is safe for children and/or adults?

Thank you

Debra’s Answer

I don’t consider sulfur dioxide to be safe, though it is widely used. Enough people are allergic to it that it’s presence in food must appear on the label. There is a very thorough report on the health effects of sulfur dioxide and how to avoid it at: Food Intolerance Network Fact Sheet: Sulphites.

You can find dried fruits without sulfur dioxide online and at your local natural food store. The main reason sulfur dioxide is used is to preserve the color of dried fruit. Untreated dried fruit is shriveled and dark, treated dried fruit is plump and colorful. Dried fruit treated with sulfur dioxide is more visually appealing, but untreated dried fruit tastes better.

I always like to keep everything as close to nature as possible.

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New York Times Article on Natural Mattresses

I was quoted last Thursday in an article on natural mattresses in the New York Times: NY Times: The Stuffing Dreams Are Made Of?

I recommend reading it as they did a great job describing the problems in the mattress market at the moment, with major manufacturers wanting to jump into the growing market for natural beds, but not making beds that are 100% natural.

I was disappointed that their aim was to expose the problems, rather than report on the excellent manufacturers who ARE making all-natural and organic mattresses and bedding items.

You can explore natural bed websites at Debra’s List: Textiles: Beds & Bedding.

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The Pink Solution

Question from ana

Do you have any information on this product? It’s a multii-purpose natural cleanser. This company has 3 products.

Thank you.

Debra’s Answer

As it happens, I actually had a sample of this product that was sent to me to try.

I wasn’t thrilled with it. The sales literature says it is nontoxic, safe for babies, etc, but I actually couldn’t use it.

It comes in a big tub in a semi-solid state, about like whipped margerine. In that state, it smells like nothing. To use it requires heating the product and mixing it with hot water. That was inconvenient for me right there. But what I really didn’t like was that when I heated the stuff, it did have a strong, plastic-like odor (at least strong to me). Certainly it was less odor than standard cleaning products, but too strong for me. Between the odor and the inconvenience, I wasn’t sold on this product.

On the plus side, it did clean well. I used it to clean my kitchen floor, and the dirt came right up with a little scrubbing.

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Freezing Food

Question from LLM

greetings: I am interested to know more about plastic storage. I am inundated with plastic storage bags, Glad brand, mostly. I am confused about freezing food. I am switching to glass gradually for storage, but the freezing has me mystified. Should it be freezer paper; glass does not seem an option for the freezer because of the size of meat cuts to freeze. I am gradually buying more cast iron cookware which I like best of all anyway, and I always was a little leery of teflon coatings. Your website is fascinating. I am 71 years old, so obviously have avoided most of the toxic pitfalls, but it is never too late to do the right thing. Am going to order your book, as it will be easier to look up a question. Would appreciate your advice about the freezing question, though–I’m not sure all my questions will be in the book! Thanks, LLM from Iowa.

Debra’s Answer

Plastic food storage bags are made from polyethylene, which is considered to be a “safe” plastic. Freezer paper is heavy kraft paper coated with polyethylene, which acts as a barrier to moisture and air. So either way, plastic is involved.

From a disposal viewpoint, the polyethylene bags would be better. They can be reused many times, and recycled, because they are pure polyethylene. The plastic would have to be removed from the freezer paper, making it difficult to recycle the plastic and difficult for the paper to biodegrade.

I’d go with the plastic bags.

Another thing..heat leaches plasticizers and freezing slows leaching. Polyethylene is not known to leach, but this is just another reason why freezing in food-grade plastic bags is not a health concern.

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Refinished Hardwood Floors

Question from Carole

I am trying to find a healthy apartment to live in. I’ve been searching and searching and finally think I’ve found a safe place. It has been painted but that was over a month ago, so there is no paint odor. It is a studio apartment and the floors in the entire place are original hardwood except for the bathroom which has it’s original ceramic tile. My only concern is the floors. This is a vintage building that has been refurbished. I was shown several apartments and some that they are still working on. The ones that have been recently remodeled still have a very strong smell from the coating that was used on the floors. This apartment does not have an odor, and the owner told me that it has been over a month since the floors were done. I am afraid to take any chances but I really don’t smell an odor. I usually smell something toxic for me “a mile away”.

Does anyone have any experience with this? Is there anything that I could apply over the coating to absolutely prevent any further outgassing?

Thank you for your responses.

Debra’s Answer

My suggestion would be to “bake” the apartment for a few days before you move in. This will help speed the outgassing. Just use a space heater, close the doors and windows, and let it heat up. Then after a few days, open the windows and air it out, and move in.

Trust your own body. If it smells OK to you, and you feel fine, it’s probably fine.

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Pet Food

Question from Debra

I’ve been reading about the problems with commercial pet food and how it can harm our pets. I have 3 dogs and 3 cats. What are your recommendations for a safe alternative to commercial pet foods? I don’t know which brands I can trust any more. I would like to be able to make some home made food and treats for my pets also. If anyone has any recipes I’d be happy to try them.

Debra’s Answer

Readers?

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Shower cleaner for soap scum and hard water deposits

Question from KJ

I looked through your website, but I could not find one recommending a cleaner to remove soap scum and hard water deposits (i.e. regular shower cleaning.)

I have been using a mixutre of vinegar and Ecover Dish soap, and this worked extremely well. However, it damages chrome fixtures, and it seems to corrode tile grout.

What do you recommend?

Debra’s Answer

This has been asked and answered at Q&A: Removing Hard Water Stains, however, I’m answering it again so I can rave about the Spot-X product mentioned there. It is THE product for removing hard water stains. It is completely nontoxic–it’s made from ground sea shells. We have large clear glass shower doors and it keeps them clear and sparkling. We just rub it on and the hard water deposits come right off. Go to the other post and scroll down the page to find it.

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Tainted Honey from China

Question from Monica

This crossed my desk this morning – another reason to buy LOCAL!

From NewsInferno.com

Debra’s Answer

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Non-Toxic Port-A-Crib

Question from Ruth Anne Faust

Wondering if anyone knows of a “chemically safe, non-toxic” port-a-crib?

Thanks for your help!

Ruth Anne

Debra’s Answer

Readers?

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Do steam dryers remove odors

Question from Alison

I was wondering if some of the new steam dryers really work in removing odors from clothes. I have some clothes that I can’t wear due to smells they’ve picked up. I was thinking about purchasing a dryer to use the steam feature to remove smells,but am not sure if they work that well.

Debra’s Answer

I don’t have any experience with this. Readers?

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Making Drapery

Question from Mary

I’m making drapes for my bedroom and am trouble deciding on an appropriate lining fabric. I’m considering organic barier cloth, but that seems expensive choice, and I’m not sure it would hold up in the sun or how it will lay.

Debra’s Answer

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Sugar Cane

Question from Terri Williams

Hi Debra:

I just bought a sugar cane stick. How in the world do you get the sugar cane out of this huge stick? I have not a clue!

Terri

Debra’s Answer

The first step in making sugar from sugar cane is to remove the juice from the fiber. This requires a press. These costs hundreds and thousands of dollars. I think in Thailand they have hand presses for sugar cane, but I have been unable to locate one. A local restaurant here in Florida has an electric press that they use to extract the juice from sugar cane in the bar to use in tropical alcoholic drinks and lemonade (and you can order a shot of sugar cane juice to put in your ice tea). It requires a lot of pressure to extract the juice.

The best way to use sugar cane at home is to just cut off a bite-sized chunk and chew on it. It gives a slow release of sweetness, like chewing gum.

But I haven’t come up with a way yet to utilize sugar cane in any other way.

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Pine Nuts

Question from EC

Dear Debra, i love using pine nuts in many of my recipes. However, they all seem to come from china. What’s up with that ? Can’t we produce them here in the usa? Where would i be able to find them if so?

Debra’s Answer

Pine nuts can be grown in the USA and are. Pine nuts are native to China, labor is inexpensive, and Americans want cheap prices, so that’s why you see so many Chinese pine nuts here.

Pinon Penny which sells New Mexico pinon nuts and jumbo soft shelled Nevada pinyon pine nuts. This site also has a lot of information about pine nuts. These same varieties are also sold at Liston Pine Nuts.

Mediterranean pine nuts are a different variety, popular in Italy. These are sold online at Nuts Online.

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Microchips in animals

Question from kellylynn

I was recently looking at some animal rescue groups websites and have noticed that all of the ones I looked at they note that they microship all of the animals that they have up for adoption.

My knee jerk reaction is that this is NOT good. I just don’t see the need to insert a foreign object into my pet so that I can track it. I do understand how it helps when a pet gets lost, but… As an electrical engineer I understand RF and the like and I know first hand how it can affect a person, but this is an animal and biology MAY be a bit different. Also I know that the chip is not ON at all times. As a car accident survivor I know first hand how a body fights against foreign objects beneath the skin, mine was painful but this may not be.

I talked to someone I know at one facility and questioned her on this. And she brought up ‘no clinical evidence has been found for this to be an issue’. But did note that ‘anything we inject can cause cancer’ and that there are ‘bigger risks’ out there.

I still am not sure that I agree. My problem is that when I want to get another pet I would like to do so through a shelter and it seems they all microchip now. Do you know anything about microchipping? Are there any studies you have that review this?

Debra’s Answer

I want to add a personal story and comment to this, now that I am reading your comments.

My husband and I have had one or more cats for most of our 21 years together. For much of this time, we lived in a rural area in Northern California, in a forest. We let our cats roam as they wanted. We never chipped them and we never even put a collar on them with an ID tag.

We had several litters of kittens (which all went to good homes) and in one of the litters there was a black cat and a very white cream cat. They were so cute, and when they curled up together they looked like a Chinese yin/yang symbol, so we had to keep them. The white male we named Merlin, and the black female we named Meemer (where that name came from, I don’t recall).

One day, when they were grown, Merlin disappeared. We weren’t worried, because we had had cats go off alone from time to time and they always came back. Two weeks later, there was a knock on the door. It was our neighbor down the street. She had our Merlin in her arms. She said that her cat had died two weeks before and shortly thereafter, Merlin came to her. She knew she should have returned him before, but he had been such a comfort to her. She was now returning him to us.

We were so moved by this story that we offered Merlin to her to keep, and she was overjoyed. We had other cats. She had none. Merlin obviously chose to be with her and we could visit him any time. As much as we loved him, we respected his choice and let him go.

In response to the comments that animals should be chipped so they can be found, I like the comment that suggested a tattoo. I’m always wanting things to be most natural. If animals needed chips for themselves, I think Nature would have provided them. Personally, I wouldn’t do it. And while I understand the loss of a pet, I think there are way too many dangerous technological “solutions.” I’d rather love my pets and have them be healthy and happy than give them a risk that may not be necessary.

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Down proofing on down comforters

Question from KJ

I just realized something and wanted to share. I purchased down comforters that have down proofing and is “dry clean only.”

I washed it anyway a few times (before 1st use, and a few times after my daughter’s accident), and the down feathers started to come out a little. I do not mind that, but it seems like the down proofing is something that comes off after washing, i.e. chemical that is applied.

When I googled “down proofing”, it sure enough returned some chemical compound that is sprayed, typically something you purchase to apply to your down jacket, etc.

Anyway, I wanted to caution others who may be considering purchasing down comforters.

By the way, I have older down comforters which are dry clean only, and I have washed them numerous times, and you really do you lose a lot of feathers. If that actually eliminates the checmicals (which I do not know), then washing is really worth it.

Debra’s Answer

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Looking for Shampoo for Dog Dander

Question from Sandy

I am looking for a shampoo I can use on my dog which is chemical free. I have MCS and have now become allergic to my dog. I DO NOT want to have to give her up as it would break my heart! If anyone knows of any shampoos to reduce pet dander that would be safe for me, please post!

Thank you, Sandy

Debra’s Answer

Readers?

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Colored zippers

Question from Lisa

Dear Debra,

Many zippers on clothing seem to be colored to match the fabric, and also seem to be made from plastic material instead of metal.

I can still find some metal zippers on clothing, but less and less it seems.

Is there any issue with the colored zippers made from plastic looking material? Is the color from paint? It seems to wear off and chip over time.

Is there a health concern?

Thanks.

Debra’s Answer

Without actually seeing the zipper, I would say this is probably not much of a health hazard. It might cause some skin irritation if it came in contact with your skin.

My advice would be to focus on the BIG health hazards like pesticide exposure and water pollutants rather than these little bits of plastic.

While answering your questions, I just noticed that I don’t have any clothing with zippers. My pants have elastic or drawstrings and I either wear tank tops that pull over my head or shirts that button. I haven’t even physically looked at a zipper in years.

Cleaning the Patio of Pet excriments

Question from Michelle Huff

Hi there! My family and I (husband, step-son (13), daughter (4), and son (1)) adopted a new puppy last week. He is a fabulous dog and your book Home Safe Home has been wonderful for our family since I received it as an early Christmas Gift.

I do however have a question. Our puppy is currently 9 weeks old and of course we are in the process of potty training. After seeing the vet a few days ago he recommended that we quarintine him inside of the apartment for the next few weeks (until he has had his complete round of parvo vaccines) in order to reduce his risk of contracting the disease. With this new ‘no going outside rule’ we are having to allow him out onto our patio to do his business.

Of course since we’re still in the beginning stages of potty training we have not been able to get him to successfully go on the puppy pad just yet, which results in him basically excrimenting just about anywhere on the patio.

My question is to you is how can I clean and disinfect my patio concrete after he goes without causing harm to him or my children. You see currently I had to go out and scrubbed the patio with some chlorine bleach (I know OMG!) and water but now I can’t let any of them outside because I don’t want them playing in it or drinking it. Can you help me?

Debra’s Answer

There are natural stain and odor remover products for dogs, but they don’t disinfect.

For the disinfecting, I would look to borax, which is used to wash baby diapers, or vinegar and hydrogen peroxide (spray with one then spray with the other), which has been proven to disinfect countertops.

If the area is in the sun, the heat of the sun will disinfect, but the sun is pretty weak this time of year.

Readers, any suggestions?

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Sugar Replacements???

Question from MLS

We are in the process of trying to switch all of our refined sugar over to more ‘natural’ sugars (we are a family that just loves sweets… and aren’t ready to give them up, yet).

Is there a difference in taste between the ‘sucanat’ and the ‘rapadura’ or a difference in how you would substitute them in a recipe? They look the same on the shelf. Also, as the grains get lighter (and/or bigger), are they more refined? It is a little confusing when looking on the shelf – there are SO many ‘organic’ varieties. As far as the best substitute in ‘taste’ to white sugar, what do people recommend, as far as the least refined?

Also, you listed ‘organic powdered sugar’ in the unrefined category on your explanation of cane sugars, but is there a particular brand that is ACTUALLY unrefined, and not just powdered sugar as we know it listed as ‘organic’?

We’ve done a little baking/cooking with the agave nectar, and will still experiment around with that, but it would be nice in the meantime to find some ‘close’ subs to use in our regular recipies that don’t take too much altering, and still give a good flavor (I don’t want EVERYTHING tasting like molasses).

Thanks for any recommendations from other ‘sweet’ lovers!!

Debra’s Answer

The closest replacement to ordinary sugar is unrefined cane sugar (such as Sucanat or Rapadura) for brown sugar and “organic” powdered sugar for white sugar.

The organic powdered sugar is unrefined and taste like white sugar. However, it contains a small amount of corn starch, so it is not suitable for people with corn allergies.

I find that agave is a really good substitute for white sugar. It’s sweet and has a clean taste that has no other flavor.

There is no difference I can tell between Sucanat and Rapadura. You can use them both the same way.

About the granulated sugars, see Sweet Savvey: Unrefined Cane Sugar for a breakdown of all the different types of sugar that come from sugar cane.

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More Good Stuff About Stevia

After sending out last week’s email about new stevia products and it’s upcoming use as a sweetener in food products, I received some emails asking where you can buy whole stevia leaf.

If you can’t find it at your local natural food store, you can buy organic dried stevia leaf from Mountain Rose Herbs. Just type “stevia” in their onsite search engine and you will find whole leaf, powdered leaf, and many tea blends that contain the whole leaf.

There are many human health benefits of drinking tea made from stevia, including:


  • has 5x the antioxidants of green tea (and no caffeine)

  • enhances immunity and natural healing power

  • kills food poisoning bacteria but does not harm useful intestinal bacteria

  • kills viruses

  • detoxifies chemicals

  • prevents allergies

  • anti-oxidizing effect

  • detoxifies histamine

  • digestive aid

  • regulates blood sugar in people with diabetes

  • inhibits the growth and reproduction of oral bacteria

  • lowers incidence of colds and flu

  • reduces the craving for sweets

Fresh stevia leaves contain Vitamin C, calcium, beta-carotene, chromium, fiber, iron, magnesium, niacin, potassium, protein and silicon.

If you want to grow your own stevia in your garden, it does best in an environment that is hot, humid, and wet. My stevia plants grow all year here in Florida. Mountain Rose Herbs also sells seeds.

Once you have your fresh or dried stevia leaves, you can use them to make hot or iced tea, and to make a stevia concentrate, which you can use as a liquid sweetener. There are several ways to make this.

To make tea: add 3 teaspoons stevia leaf (2 teabags) to one quart (4 cups) water. If using room temperature water, steep 4 hours. If using hot water, steep a few minutes, until desire taste. Or use room temperature water and place it in the sun to brew for 2 hours. Add mint, ginger, lemon, or any other herbs you like.

To make Homemade Liquid Stevia Concentrate: Place 1 cup warm water in a glass jar and add 1/4 cup stevia leaf powder. Let sit 24 to 48 hours. Repeat until the liquid reaches your desired sweetness. Strain through cheesecloth. Keep refrigerated. Put some in a small dropper bottle for ease of use.

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Plastic Seam Reinforcements On Clothing

Question from Lisa

Hi Debra,

You post a lot on your website about certain plastics that should be avoided.

I have noticed that many clothes I buy these days have a plastic material that is used to reinforce the sewing on the seams. It particularly seems to be used on the inside shoulder seams of garments.

Do you know if this is indeed plastic, or perhaps it is latex or some other material?

What do you think about the safety of this, especially if the garments are dried using an electric or gas dryer? Would the heat of a dryer cause any problems with the plastic seams?

Thank you!

Debra’s Answer

I did a bit of a search on plastic seam reinforcements and found that more than one type of plastic is used, so it would be difficult to tell which on any given garment. One of the plastics is polyethylene, which is considered to be a safe, food-grade plastic.

I haven’t encountered this when looking for clothing. I would probably not buy the garment or remove the plastic.

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Cleaning the Chimney

Question from P

The lease on my new rental says I have to pay to get the chimney cleaned upon my move-in and show the receipt. (Apparently this is the silly practice–you pay to clean up after the previous tenant, and then you leave it dirty when you move out. Of course, I don’t plan on using it, but whatever!) Are the cleaning products chimney sweeps use toxic?

Debra’s Answer

There are no chemicals used to clean chimneys. A high speed rotary “brush” expands scrubs the entire flue area, the smoke chamber above the damper, and the firebox. A vacuum is set up at the bottom to collect all the dust and debris before it enters your home. I had my chimney cleaned some years ago when I lived in California and had a chimney. There was no odor.

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ARE TOXIC PRODUCTS HIDDEN IN YOUR HOME?

Toxic Products Don’t Always Have Warning Labels. Find Out About 3 Hidden Toxic Products That You Can Remove From Your Home Right Now.