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gaussmeters and radiofrequency detection

Question from HEG

I am confused about Gaussmeters and their ability to detect radiofrequency radiation. There is a radio broadcast tower about a third of a mile from my apartment so I used a gaussmeter to check EMF levels around my house. I was reassured that the levels read about 0.1-0.4 milligauss in almost all areas of my home other than my kitchen (which read about 1.6 milligauss with all appliances turned off). However, now I am under the impression that I may not have tested what I was truly looking for – potentially high radiofrequency radiation. Any thoughts would be appreciated. Thank you.

Debra’s Answer

I’m going to let Richard Conrad answer this one.

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Hemp vs. Organic Cotton

Question from LauraB

Hi, I recently discovered that Organic Cotton seems to irritate my skin because of the oils in it. I think I do okay when it is processed a little more, but I was wondering about other MCS folks with this same problem- if they have done okay with Organic Hemp, or if they have found other fabrics such as linen work better? I live where it’s cold and I can’t wear linen pants out for a walk but I thought maybe Hemp jeans would be okay. Any thoughts? Thanks

Debra’s Answer

Readers?

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Green Mountain Spinnery

A variety of organic wool and cotton yarns appropriate for hand knitting, weaving, and machine knitting. Their undyed yarns are well suited to home dyeing. Yarns have minimal processing, which “retains life” in the fibers. Their “greenspun” yarns are washed and spun with vegetable-based soaps and oils rather than the petroleum based products standard in the textile industry. No chemicals are used to bleach, mothproof, shrink proof, or remove chaff. “Our Mission is to produce and sell high quality yarns from natural fibers and design classic Vermont patterns. Transforming the many types of raw fibers into luxurious and long lasting yarn. The Green Mountain Spinnery helps to sustain regional sheep farming, and to develop environmentally sound ways to process natural fibers.”

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GreenHomeGuide

This site is dedicated to making it easier for consumers to choose green building and remodeling products. Click on "product dirctory" and you'll find essays on choosing green products and lists of links to the most popular green products of that type. The site is targeted for Northern California resources, but is worth visiting regardless of where you live.

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Candle making

Question from LINDAANN

I would like to try and roll my own beeswax candles, and i was wondering if you could recommend an online shop to purchase 100% pure beeswax sheets. There are a few sites that sell these sheets, but how can i know if they are really pure beeswax. Any help or advise as to what to look for would be great. Thanks

Debra’s Answer

I have a whole page of links to websites that sell beeswax candles at Debra’s List: Interior Decorating: Candles. I haven’t gotten around to bringing that page to the new server yet, so some of these sites may no longer be there, but all of them are for actual beekeepers who make and sell their candles. Some of them sell beeswax sheets. That would be the most reliable way, to be able to get the sheets directly from a beekeeper, but having purchased many sheets and rolled many beeswax candles, I have no reason to believe they are not 100% beeswax as stated on the label.

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Memory Foam Chair

Question from Mary Marston

I bought an office chair online. When I unpacked it I discovered the seat and back are memory foam. The man said it would have an odor but it would disappear in a few hours. It has been a week. It doesn’t smell as strong as it did, so I am making progress.

I haven’t decided whether to keep it or pack it up and return in. Since it is not large like a bed and I will not be sleeping on it it seems possible that I could keep it. However, it would eventuallly be in the living room, and this is a small apartment, so if the fumes are toxic, I will get a lot of exposure.

How many months might it take before it is safe to be around? Once the odor is gone, does that mean it is safe? I can store it until then in a spare room, although it will be an inconvenience. Or shall I just bite the bullet and return it?

Debra’s Answer

I would return it.

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Organic Soda

Question from charlene Gormley

I don’t ever buy soda but when we go to family or other events my daughter often gets her hands on some soda. I haven recently seen organic and all-natural sodas at health food stores. I’m wondering what Debra and the readers think of these products. My thought is that although they aren’t a product I’d want my daughter to drink everyday, they seem like a really great alternative to the conventional sodas.

Debra’s Answer

In addition to sweeteners (often high fructose corn syrup), conventional sodas contain artificial flavorings, preservatives, caffeine, and phosphoric acid (linked to bone loss).

Organic sodas contain none of these, but are basically just sugar water. There’s no nutritional value.

Rather than buy organic or natural soda, it would be better to mix some fresh fruit juice with sparkling water.

If your daughter drinks these sodas at a picnic, it’s better than drinking a regular soda. My only concern is the amount of sugar, but at least it’s usually evaporated cane juice, which is a whole food. But it’s a lot of sugar.

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Pure Latex Bliss mattress

Question from charlene Gormley

Is the Pure Latex Bliss mattress actually made from safe, non-toxic ingredients? I can’t find any hard facts about this. Thanks.

Debra’s Answer

I couldn’t find a manufacturer’s website for this, only resellers…

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Yellow Jacket Nest

Question from Colleen

Has anyone had any success in using non-toxic means to get rid of a yellow jackets nest in the ground? Also does anyone know how long it takes for them to bee killed off once the cold weather sets in? What temperature does it have to be and how many days of low temps that it takes? We’ve already had two days below 32 degrees and they are still there and I haven’t noticed a dwindling in the bee population. I’ve read to pour boiling water down the hole but haven’t tried anything yet. We have dogs so I don’t want them to get into any type of poison and I have MCS. Thank you for sharing! Sincerely, Colleen

Debra’s Answer

Readers?

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Cotton Batting in Quilt

Question from EMG

I know that cotton batting doesn’t usually have the pesticide residues removed in the final processing. I am looking into a quilt for my son’s bed and emailed the company to ask about the cotton batting used in the quilt (non-organic). Here is the company’s response:

“The cotton batting is referred to as non–sterilized surgical cotton. This is basically fresh cotton in which the impurities are removed with bleaching and processing.”

Is this type of batting safe or does it still contain the pesticide residue? I couln’t find any info online about “non–sterilized surgical cotton.”

Thanks!

Debra’s Answer

This is a very good question. I couldn’t find anything either.

Readers, any info on this?

Here’s what I think it is. I think it is a grade of cotton that is used to make cotton balls, cotton swabs, etc, that has all the debris remove and it is bleached. Whether or not that removes the pesticides, I don’t know.

I will keep looking for an answer to this.

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Looking for Non-toxic wooden Floor Registers (Vents), Light switches and electrical outlets

Question from Gigi

I am hoping that I can find Non-toxic wooden Floor Vents, Light switches and electrical outlets that are prefinished Brazilian Cherry and hopefully not too expensive.

Otherwise, we need non-toxic non-treated unfinished wood products that we can stain and finish ourselves.

Anyone have any recommendations?

Thanks!

Debra’s Answer

Readers?

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Looking for Non-Toxic Baseboards

Question from Gigi

I need two sets of basesboards.

One set will need to be painted white and the other set will need to be stained and finished to look like Brazilian Cherry.

We have been successful so in finding wood products that are formaldehyde-free wood and we hope that we can do the same for baseboards

We found some wood baseboards at Lowes and Home Depot that are pre-primed. Is anyone familiar with them and would they recommend using them?

Also can anyone recommend a place to get non-treated baseboards that we could stain and finish ourselves without having to break the bank?

Debra’s Answer

Readers?

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Nebulizer

Question from guspvt

Hi Debra!

I bought a nebulizer for my son and the cups that I have to put the sodium chloride solution in are made of “non-toxic PVC” (as stated in the box). Is there any type of “non-toxic” PVC? Is this statement for real? For me all types of PVC (if there’s more than one) are toxic! Also, the hose that conects the equipment to to part that goes to the nose is also made of plastic (but I don’t know what type, as it doesn’t say on the box) and it smells a lot like plastic. Am I safe with that nebulizer? Do you know any nebulizer that is safe (or at least PVC free)?

Thanks!

Gustavo

Debra’s Answer

I’ve never heard of a “nontoxic PVC.”

If it smells a lot like plastic, it’s offgassing plastic.

I wouldn’t use this to create a mist that will be inhaled.

Readers, anyone know of a safe nebulizer?

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Internet Cables Offgassing

Question from HEG

We just had the internet provider come to reroute our internet cables away from our bed, and as a result they installed a new cable around the far side of the room to connect the cable connection to the modem (to avoid needing a wireless modem). The cable smells fairly strongly of plastic – most likely PVC. Anyone know how long it will offgas/smell for, and if there is anything we can do, other than running our air purifier in the room?

Debra’s Answer

Don’t know myself. Readers?

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Paint

Question from zebra

hi ,

I too have Mcs. I have searched your site and only found one reference to ecospec paint . was wondering about the quality and durability of it, and also if people were able to handle the odor.

we are painting steel metal ceiling beams and metal panels on the side of a staircase. we are having to use a primer for metal. we first used AFM’s metal primer paint that is specked for metal and want to let everyone know that it was terrible, caused rusting quickly. i spoke with another longtime distributor of AFM who also had the same result, rusting. FYI , this is for ferrous metal or steel which is tougher to paint . AFM’s site said their metal primer would work on ferrous metal but it clearly didnt.

we finally chose sherwin williams procryl universal primer for metal. has some ingredients i am not happy with but i couldnt find anything better in a water based metal primer. if anyone knows of anything else would be curious. the odor aired pretty quickly on my sample. we need to paint over the primer and am looking at mythic and or ecospec. does anyone know the differences between the 2 in how they hold up, spread etc. need to use a dark grey color .

Also just an aside . i had been a fan of AFM. i did a lot of research on paints and felt most comfortable with them for a latex paint. i have heard from other people that their paint is just not that great a quality and our contractor said it took 4 coats of the dark color to work, and several coats of the white as well. it also took them 3 weeks to get us our paint and then the color was wrong.

unfortunately all the latex paints out there have an array of chemicals that arent listed and we just dont know about. I wish at the least that AFM would improve their quality and responsibility.

Debra’s Answer

Readers?

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GreenSage

A comprehensive resource for energy efficient, non-toxic, recycled, reclaimed, naturally resourced and biodegradable interior decorating products. You'll find artwork, carpet and carpet padding, draperies and curtains, flooring, furniture, home accessories, home office accessories, knobs and pulls, lighting, paints, rugs, shelving, towel racks and hooks, upholstery fabrics, wallpaper, and more. They've been in this business since 1988, so they are well-experienced. The founder started GreenSage after personal experience with MCS. Affiliations include IIDA, AIA, USGBC, and AIA's Committee on the Environment.

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GreenSage

A comprehensive resource for energy efficient, non-toxic, recycled, reclaimed, naturally resourced and biodegradable building materials and methods. You'll find ceiling tiles, insulation, tile & stone, wallboard, windows, wood, and more. Also lists architects and architectural consultants, building diagnostics consultants, contractors/remodelers, designers, green materials consultants and installers. They've been in this business since 1988, so they are well-experienced. The founder started GreenSage after personal experience with MCS. Affiliations include IIDA, AIA, USGBC, and AIA's Committee on the Environment.

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Green-e

A voluntary certification program for renewable electricity products. It sets consumer protection and environmental standards for electricity products, and verifies that Green-e certified products meet these standards. Certified products may display the Green-e logo. Click on “Your Electric Choices” to find out where to purchase green energy certificates in your state. This user-friendly site has lots of information on the health and environmental effects of non-renewable energy, and a great dictionary that defines all the confusing energy terms.

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Ikea Sofa

Question from Donna L

I’m in the market for a new sofa and want one without PBDE’s. The most affordable one I can find is at Ikea, but the frame of the sofa is made with particleboard, fiberboard, plywood and polypropylene. Ikea’s website states that they use strict guidelines governing formaldehyde and other VOC’s in their products, but I am still unsure about this sofa. Do you think I should keep looking? I have found other sofas, but they are so expensive. Thank you!

Debra’s Answer

Ikea does have policies concerning toxic chemicals in their products. As an international company, they are aware of regulations and programs in the European Union, which are stricter than what we have here in the USA.

You can read more about Ikea and their chemical policies at:

There are now many materials that are being made with chemicals that are less toxic than before. This doesn’t mean that they are as toxic-free as you or I might want them to be. This is where we need to look a policies and see how stringent they are.

At this price level, a sofa from Ikea just might be less toxic than others of a similar price and less toxic enough for you. Every bit of toxic exposure we reduce helps, even if it isn’t 100%.

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Optimal Water Source

Question from HEG

Hi Debra and readers,

I am trying to identify the best source of drinking water for my family. We live in a highrise so a personal full home filtration system is not feasible. We currently drink spring water out of glass bottles from different brands including Mountain Valley, Saratoga Springs, Aqua Panna, Voss. I am wondering if it is best to continue doing this (and spending lots of money) or if a Brita or other very basic tap filter would suffice and be healthier and more environmentally friendly. I want to drink the cleanest water possible so if that means buying glass-bottled spring water then that is ok, but if the Brita water is just as clean then I will make the switch. thank you.

Debra’s Answer

In my opinion, water from a Brita filter is not as clean as Mountain Valley Spring Water. In addition, filtering tap water is not the same as drinking spring water from a glass bottle.

In my opinion, you’re already doing the best thing for your situation.

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Which brand of appliances offgas the least?

Question from jiwaskow

Has anyone recently bought kitchen appliances (especially dishwasher and fridge) and has learned which offgas the least yet are still good?

For example – is Kenmore more or less smelly than GE? Or vice versa?

Also seeking least off-gassing washer and dryer.

Debra’s Answer

I don’t think there have been any studies that answer this question. And I’m pretty sure there isn’t a brand that is conscious about making kitchen appliances that don’t offgas.

Within the last few years, I purchased a new Kenmore refrigerator and a new Frigidaire stove and both were fine for me.

I suggest you search this blog for specific appliances (i.e. refrigerator) and see what comes up. Appliances have been discussed many times.

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Nontoxic Basin For Soaking Feet In Epsom Salts

Question from Judith Fleet Wisdom

I could swear I saw this information on one of your online resources, but had to interupt before I read it carefully.

I cannot bathe in my bathtub if it’s epsom salts I need to use, which I do. I could sit or even stand in a bucket while showering (or not). I’ve not even thought of the issue of toxicity till I saw your comments. I have simply failed to find something (rubbermaid, whatever) that had a footprint that allowed me to stand with my legs in a safe position; i.e., with enough space between them to allow me to be balanced.

I measure the rectangular size that would work: It is about 21″ wide (side to side) and l4″ front to back. If the level of water were to allow me to soak my feet up to my knees it would have to be about l5 – 17 inches high. But that might make it too heavy. though I’d fill it and empty it in the bathtub. I’d like it to have a handle.

I’ve been all over the place on the web and have found nothing re size appropriateness. And when I tried to use the bucket that is used to clean the floors with (ich) it made me feel unbalanced because it caused me feet to be too close.

I also don’t want to spend an arm and a leg, quite obviously, as we have so many special things it is almost impossible to survive and not be a millionairre.

Any help would be much appreciated. And, I must be able to order it online and if need be on the phone (though I’d like to see it); for I can’t get very many places.

Debra’s Answer

I don’t recall publishing something on this before.

Readers, any suggestions?

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Processed Meats Now Directly Linked to Cancer

The World Cancer Research Fund has found that eating processed meats is directly linked to cancer.

The study says, “”Processed meats are too dangerous for human consumption. Consumers should stop buying and eating all processed meat products for the rest of their lives.

Processed meats, including bacon, sausage, hot dogs, sandwich meat, packaged ham, pepperoni, salami and just about all red meat used in frozen meals, are made with sodium nitrite. Sodium nitrite forms nitrosamines, a carcinogen, in the human body.


Fortunately, there are nitrite-free processed meats we can enjoy, including even nitrite-free organic hot dogs made with grass-fed beef. These are all easily available at your local natural food store.

Read more: http://planetgreen.discovery.com/food-health/processed-meats-directly-linked-cancer-eat-instead.html#mkcpgn=fbpg2

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Scientists Join Together to Warn of Fire Retardant Dangers

Last week, 145 scientists in 22 countries published the first-ever consensus statement documenting health hazards from flame retardant chemicals. Published in the open academic journal Environmental Health Perspectives the consensus of the article is that brominated and chlorinated flame retardants as classes of substances are a concern for persistence, bioaccumulation, long-range transport, and toxicity.

In addition, “there is a need to improve the availability of and access to infor­ mation on brominated and chlorinated flame retardants and other chemicals in products in the supply chain and throughout each product’s life cycle” because “consumers can play a role in the adoption of alternatives to harmful flame retardants if they are made aware of the presence of the substances, for example, through product labeling.”

Brominated and chlorinated flame retardants contain compounds that cause cancer, neurological damage and endocrine disruption. Once these chemicals come into contact with the human body, they accumulating in greater and greater concentration in the body.

Read more: http://healthland.time.com/2010/10/28/chemical-safety-scientists-come-out-against-chemical-flame-retardants-in-ordinary-products/#ixzz143h3YUIi

Read San Antonio Statement on Brominated and Chlorinated Flame Retardants: http://timewellness.files.wordpress.com/2010/10/image.pdf

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Green Earth Office Supply

Carries almost everything other office supply stores carry, except it's recycled or otherwise friendly to the earth. Here you'll find the 100% post-consumer recycled papers and tree-free papers as well as many more useful office items. They are adding new products all the time, so take a look.

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Bonide systemic house plant insect control

Question from revkwd

What can you tell me about the safety of this product? I have a new puppy and am also green and concerned about anything toxic. Thanks in advance for any help. Rev kwd

Debra’s Answer

What you want to do to find out the safety of this product is consult the Material Safety Data Sheet (MSDS). You can find it by searching “Bonide systemic house plant insect control MSDS” in your favorite search engine.

Bonide systemic house plant insect control MSDS

It says the pesticide is Imidacloprid.

Under HEALTH HAZARD INFORMATION it says:

ROUTES OF ENTRY: Inhalation, Eyes, Skin, Ingestion.
EYES: Causes moderate eye irritation.
INHALATION: Avoid breathing dust or vapor.
SKIN: Harmful if absorbed through skin. Avoid Contact.
INGESTION: Harmful if swallowed.

It also says there is no antidote to treat poisoning by this pesticide.

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Electric Griddle

Question from Adica

Hi Debra,

I was wondering if you know of any safe electric griddles. I’ve been wanting one because cooking pancakes on the stovetop in a pan is just frustrating for me. However, many of them have nonstick finishes on them, which worries me. I want a nonstick one, but I want a safe one. If you don’t know of any brands, do you know the sorts of things I should look for? Like types of materials used in the nonstick finish? Or would you just suggest I get a well-made stovetop griddle made of cast iron or some other material?

Thanks!

Adica

Debra’s Answer

Just get a well-made stovetop griddle. Cast iron is fine. I have one I like made from soapstone, but I don’t think they are available anymore. I also have one made from cast iron that fits over two burners, with a flat griddle on one side and a grill on the other. I really like it.

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Bedbugs

Question from TZ

With the recent epidemic of bedbugs that is spreading across this country, I was wondering if any knows of a non-toxic way to get rid of them.

Debra’s Answer

There is a product made from cedar oil at the Cedar Oil Store that will KILL bedbugs. It’s just cedar oil and nothing else.

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Safest Termite Treatment

Question from Aspenlane

What is the safest home termite treatment? We have had our home treated with natural borax foam with mediocre results. We need something that will wipe out subterranean termites without wiping out the health of our family. Any ideas would be welcome! Thank you!

Debra’s Answer

This subject is covered on pages 157-158 in my book Home Safe Home.

It’s impossible for me to give specific instructions on how to handle your termite problem since I don’t know the conditions or extent of your termite infestation. Some possibilities are to install termite shields, cut out and replace infested wood, or use one of the new nontoxic alternatives used as freezing or electrocution.

My best advise is to find a local nontoxic pest control company and have them inspect and make a recommendation. There are many nontoxic alternatives available today.

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Help! How to get rid of Raid!

Question from lohrn4

My husband KNOWS I am against using chemical poisons anywhere in or near my home, so he hides the RAID. About a week ago it finally started raining (nonstop) in sunny California and the ants started pouring in. This morning, before I got up, he sprayed my kitchen and “cleaned” the counters, opened windows and doors (it’s cold outside). But when I came home after dropping him off at work, I could smell the RAID. He also sprayed in a cabinet that has dishes and such things as my juicer and blender. What is my best solution for cleaning everything, even for items that have intricate pieces to them or are not supposed to be immersed in water? Thank you, Ali

Debra’s Answer

I don’t know the answer, but I can tell you how to find out.

Every pesticide has a substance used to “clean up” the pesticide. Contact Raid and ask them how to do this.

I did this once before and the clean up substance turned out to be ordinary household chlorine bleach. Though the bleach was toxic, it did remove the pesticide and then the bleach quickly dissipated.

So call Raid and find out what to do.

Bug Problems

Question from dd

I have a severe ant and roach problem and I want to know which things are the best to use, so I can get rid of them for good.

Thanks a lot.

Debra’s Answer

This question is completely answered in the pest control chapter of my book Home Safe Home.

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Internet Cable Under My Bed

Question from HEG

Hi Debra and readers, I don’t use wifi, but I do have an internet cable that runs under my bed to my computer on the other side of the room from the cable/internet connection. Therefore, it is probably about 2-3 feet from my head when I sleep. I was wondering if you think this would be of any concern and if I should run the cable around the other side of my bedroom instead? Any thoughts would be much appreciated. Thank you!

Debra’s Answer

I would run the cable as far from your bed as possible.

I don’t have a computer in my bedroom at all.

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New Study Finds Toxic Chemicals in Home Improvement Products

HealthyStuff.org tested over 3,300 home improvement products. Here’s a summary of what they found:

Heavy metals and other additives are commonly found in residential flooring and wallpaper. These chemicals include lead, cadmium, flame retardants, tin compounds and phthalates — harmful chemicals that are linked to asthma, reproductive problems, developmental and learning disabilities, hormone problems and cancer.

Home improvement products are largely unregulated for chemical hazards and contain hazardous chemicals additives, called phthalates, at levels prohibited in children’s products by the Consumer Product Safety Commission (CPSC). CPSC prohibits the presence of 6 phthalates in children’s products at levels greater then 1,000 ppm. Download flooring phthalate test results.

PVC building materials were 7-times more likely to contain hazardous additives, compared to non-vinyl alternatives tested in this study. All PVC materials tested – 1,350 of 3,019 contained hazardous additives; Non-PVC materials – 18 of 273.

Over 1/2 (53% – 1,234 of 2,312) and 15% (119 of 793) of flooring had one or more hazardous chemical additives.

Levels of hazardous chemical additives in flooring and wallpaper are commonly found in household air and dust at levels 5-100 times higher then outdoor concentrations.

There is no adequate system in place to regulate or restrict these chemicals, whether they are made in the US or abroad. Changes in the law are needed to keep lead and other toxic chemicals out of home improvement products.

Read more at www.healthystuff.org/departments/home-improvement/about.findings.php.

At HealthyStuff.org you can search thousands of brand name products to find what toxic chemicals they contain. You can also search for products that contain low levels.

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Green Building Supply

Listen to my interview with Joel Hirshberg, Co-founder and President of Green Building Supply

Natural and nontoxic interior decorating products–flooring, finishes, carpeting, and furniture–sold by a knowledgeable staff with almost two decades of experience. All products meet the following criteria: 1) Non-toxic and safe 2) Renewable, recycled, or upcycled 3) Energy efficient and Energy Star compliant 4) Meet or exceed US or European environmental standards 5) Good reputation in the industry 6) Personally tested by our company. Descriptions are exceptional, there are MSDS sheets on the contents of most products, and guidelines to help with installation.

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Grateful Body

Chemical-free skin care products and topical medicinals handcrafted in small batches from organic, biodynamically grown, and ethically wildcrafted plants and cold-pressed plant oils. These treatments deeply nourish the skin, supporting and strengthening your skin’s capacity to take care of itself. Products are safe and beneficial for women, men, children and babies, and for all skin types.” Note their products are free from synthetic fragrances, but do have natural fragrances inherent in their beneficial ingredients. “We simply base our formulations on the vast intelligence and life force of nature, instead of the narrow intellect of the laboratory.”

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VOC paint – baby

Question from singing tomato

Hi Debra 🙂

we are moving to a new house in about 2 weeks. The previous tenants will leave in about 2 weeks. We saw the house and it needs painting, we decided to use a no VOC paint but I need something without chemicals. Do you have any recommendations?

We have a 12 month old baby, when should we move in the house after the painting work is done? Are 2 weeks ok?

In your opinion is it better to not paint the house and leave it as it is because of the time frame?

I am worried because the house was quite dirty, but it has an older carpet 🙂 Thank you very much 🙂

Debra’s Answer

No VOC paint without chemicals.

Let’s straighten out the terminology first

No VOC paint is pain that is made from petrochemicals but does not contain Volatile Organic Chemicals.

There are paints made from natural materials that also do not have VOCs, but are not called “no VOC.”

The safest flat wall paint that I know of is Safe Paint by the Old-Fashioned Milk Paint Company. It is especially formulated for walls and is safe for children. If you use this paint, you could move in within a few days.

If you use a standard no VOC paint, you could speed the drying time by closing up the house and turning up the heat. A few days should do it, then air it out before you move in.

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Gas Cooktops

Question from tthomson

What is your thinking on gas cooktops, vs. electric?

Debra’s Answer

I have a gas stove myself because I prefer the heat control I can achieve with a gas flame.

There are disadvantages to each.

Gas can give off toxic fumes from the gas itself if there is a leak, and also can produce toxic combustion by-products. The fix is to have your stove checked for leaks, and control combustion by-products by having your stove adjusted correctly so the flame is burning well, and also use a hood vent or other ventilation to remove combustion by-products before they spread throughout your home.

Electric can produce electromagnetic fields.

Short of adopting a raw food diet, you’ll need to choose the lesser of evils.

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Electrical conduit

Question from tthomson

We are renovating our house in upstate new york. My husband is an electrician and planned to use PVC pipe. Is this safe? We cannot seem to find an appropriate substitution for a residence.

Debra’s Answer

PVC pipe is a hard vinyl plastic. Hard plastics outgas less than soft plastics and since it would be in a wall, you would get very little outgassing, if any.

It’s not a good idea to use PVC pipe for incoming water, as it can leach into water with which it has contact.

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Grout Sealer

Question from Mrs. Chris

Five years ago,we had a new tile floor installed and used a water-based sealant on the grout. We were told to clean it with trisodium phosphate (which apparently is safe) and reseal it every year or two. It is a huge job (600+ square feet) which we have not done (and entails applying sealant with a little paint brush on hands and knees).

So now we are looking into having the floor professionally cleaned. The company, whose rep came today, would also reseal the grout and uses DuPont “Stonetech Pro.” The information online tells me it is nothing we’d personally want to install, but I wonder if it would be non-toxic once it off-gasses.

The only reason we’d consider such a product is to provide an effective seal on the grout. The grout has always seemed a bit porous, even after using the water-based product and has become discolored over the years.

Suggestions?

Debra’s Answer

Any grout sealer will become inert over time, how long that might take and how the fumes might permeate your home and body in the meanwhile is not something I would want to experience. You could close up the room and use heat to speed the process if you want to go that route.

If you are having the work professionally done, it’s been my experience that you need to use the products the company provides, or they cannot guarantee the results. Ask them if they can use a less toxic grout sealer.

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Mystical by Nirvana Safe Haven

Question from svw

Hi Debra, Was wondering if anyone has used Mystical by Nirvana Safe Haven to lift out fumes from vinyl and fabric in cars? Is it better than zeolite for fumes? Thanks svw

Debra’s Answer

Readers? Anyone have experience with this?

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Need alternative to treated framed wall “sole” plates going over concrete floor

Question from jiwaskow

Need help with this one! I react to treated wood and even to redwood, so we’re at a loss for what to use at the bottom of our stud walls between the wood studs and the concrete.

Code requires treated sill plates or redwood. I can get around that with a letter, but wonder if I should use regular wood over a piece of vapor barrier that would wrap up the sides of the stud (so it would go up 1 1/2 inches on each side of every piece of wood). These vapor barrier pieces would be between the wood and the concrete.

Or what about a steel track system? Would that conduct enough moisture from the curing concrete to run up the untreated wood and create a problem?

Any help appreciated – this is a tough one right now! They are waiting for an answer for me…

Debra’s Answer

Readers? Any experience with this?

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Removing fragrance from hair.

Question from June Nolen

Every time I go into a store, any store, my hair picks up fragrances from the store and it’s patrons. I’ve tried to remove it with fragrance free shampoo, vinegar and baking soda. Even after washing for 8 to 10 times the fragrance is still there. Any suggestions out there besides shaving my head or wearing a wig? The hair I have left is taking a real beating!

Debra’s Answer

Try EnviroKlenz Hand Soap and Deodorizer.

It’s a liquid Castile soap that utilizes the EnviroKlenz patented earth mineral technology to neutralize the odors at the source without the use of masking agents of fragrances.

Are KitchenAid and Calphalon cookware nontoxic?

Question from kmilbrett

Hello,

I know that the Cuisinart Green Gourmet line contains nonstick, nontoxic skillets. Are the KitchenAid and Calphalon anodized aluminum nonstick pans also nontoxic?

Thank you.

🙂

Debra’s Answer

Anodized aluminum pans are safe. Anodized means that the aluminum was dipped into a hot acid bath that seals the aluminum by changing it’s molecular structure. Once anodized, the aluminum will not leach into the food.

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Healthy Halloween Tips

From Environmental Working Group:

Halloween is spooky enough without having to worry about the toxins in your decorations and costumes. That’s why we’ve created a simple tip sheet to help you have a greener, safer holiday this year.


Take a look at Tips to Green Your Halloween.

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Car Seat Covers

Question from svw

Hi, was wondering if anyone knew where to buy covers for cars seats? If one were to have them made what would be the best fabric, canvas etc.? Thanks s

Debra’s Answer

What kind of car seat covers do you want? Do you want to replace your seat covers or put a cover over the existing covers?

I once reupholstered the seats in a sports car with cotton canvas. I just bought the fabric, washed it, and brought it to an auto upholstery shop.

I’ve also had sheepskin covers which went over my existing seats.

Currently I have leather seats in my 2001 PT Cruiser, so no seat covers.

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Goodwin Creek Gardens

Seeds and live plants for a long list of useful and ornamental plants, including medicinal herbs, culinary herbs, everlastings, scented geraniums, lavenders, native American species, plants that attract hummingbirds or butterflies, and many more. "We have shared our gardens with animals great and small, and occasionally had to battle with those that have gone a bit too far…But having animals in the garden is perhaps our greatest pleasure. We offer a wide variety of plants that attract hummingbirds and butterflies, and hope that your appreciation of these creatures will heighten your enthusiasm for all others…We work very hard to provide our customers not only with high quality plants, but ones that have been grown in a conscientious and environmentally friendly manner. We seldom need to use pesticides. When we do, we use ones that are organic and are clearly safe to use on food crops. We use only rock powders or vegetable based organic fertilizers in our gardens, such as compost, alfalfa meal, wood ash, and rock phosphate. While these work great in garden soil, they haven

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Glad Rags

This website has all the natural options for feminine hygiene–organic menstural pads, tampons, sponges, menstrual cups–plus useful accessories and good books about menstruation.

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Get a Guru Handmade Soap Company

"100% Pure handmade Olive oil soap. No Additives. No Preservatives. No Chemicals. No testing on animals. No Animal products. Your Skin will notice the difference…available unscented and in many unique blends, using only pure and natural herbs, plant extracts and oils…We treat soap making as an art. We are always experimenting with different colors and techniques to keep our soap the finest in the world. As a result the color, texture and aroma will differ from batch to batch. Its all part of the charm." I found this little shop in a village just up the coast from where I live in Florida. They have no labels on the soaps–their name and the price is stamped into the soap! In the shop, the irregular hand-cut pieces sit out in open baskets. They don't give you a bag unless you ask for one. Their blends are unusual and absolutely wonderful–like oatmeal and lavender, vanilla and mint, ginger and grapefruit. Ask them what they have when you are ready to order, as I noticed not all of the blends in the store were on their website.

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Gardener’s Supply Company

A company founded and run by gardeners. they are committed to providing “garden-tested, earth-friendly products that will help our customers have more fun and success in their gardens…We understand the products that we sell because we use them in our own gardens. ” Their site sells everything for organic gardening and lawn care (except seeds and plants), from seed starters to greenhouses, plus organic pest controls and solar lighting. They also have a good collection of free how-to-articles and a Pest & Disease Detective that helps you identify the pest or disease with pictures and offers earth-friendly solutions.

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The Garlic Store

If you love garlic, you’ll love this website. They carry organic garlic in every form imaginable–Organic Toasted Elephant Garlic Flakes, Organic Garlic Powder, Organic Garlic Flakes, Organic Heirloom Garlic Flakes, and almost 50 different varieties of fresh organic garlic. Also books, videos, and accessories that help you cook with garlic. (Note this site also sells many packaged foods containing garlic that are not organic, so read descriptions carefully. This is an all-garlic site, but not an all-organic site.)

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The Garlic Store

Over 60 varieties of high quality certified organic garlic planting stock–something for every climate and soil.

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Gardening by the Moon

"Gardening by the phases of the moon is a technique that can speed the germination of your seeds by working with the forces of nature. Plants respond to the same gravitational pull of tides that affect the oceans, which alternately stimulates root and leaf growth. Seeds sprout more quickly, plants grow vigorously and at an optimum rate, harvests are larger and they don't go to seed as fast. This method has been practiced by many for hundreds of years, and is a perfect compliment to organic gardening…" Website sells an attractive gardening by the moon calendar and has more background information on why and how the moon affects the sprouting of seeds and the growth of plants.

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Garnet Hill

Natural fiber clothing and undergarments for women. Exclusive styles and European imports.

 

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Garnet Hill

A breathtaking selection of beautiful cotton percale and flannel bed linens in many unusual styles and colors (some have formaldehyde-based “easy care” finishes, so read copy carefully). You can also choose from thick English flannel, natural cotton, and Italian linen bedlinens. Coordinating bedskirts, coverlets, and duvet covers make complete bed ensembles. Top your bed with a cotton or wool blanket, or a cotton-, wool-, or silk-filled comforter. Pillows are filled with cotton, wool, or down. Natural fiber mattress covers. Many exclusive patterns and European imports. Also a bedframe made from reclaimed teak.

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Irish Eyes Garden

Provider of potato (lots of potatoes!), vegetable, flower and garden seeds. "We have just the right seeds for your home garden, including heirlooms seeds, certified seed, and organic gardening supplies."

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Gardens Alive!

Dedicated to the biological control of garden pests, they supply beneficial insects, composting products, fertilizers, pest controls, tools, and other products for organic gardening and lawn care.

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Furnature

“An extensive line of chairs, sofas, loveseats, and ottomans for people with Multiple Chemical Sensitivity…Many healthy, ecology conscious individuals are also purchasing our products because they prefer to live in a clean, unpolluted environment.” These are top quality products with classic designs made by a family-owned company with third- and fourth-generation furniture makers. They will even make custom pieces to your design specifications. All pieces are made with 100% organic cotton barrier cloth, frames made from kiln-dried, untreated, hard rock maple, water-based glues, chemical-free wood finishes and organic or non-organic natural fiber upholstery fabrics (pre-washing option to remove fabrics finishes available).

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Best Newer Cars for Sensitive Folks: Please Share Your Experiences

Question from Paul McBride

I am commuting a lot and would like to get a newer car (meaning w/i the last 5 years) due to reliability and safety concerns. I drive for four hours twice a week, so comfort is also a concern. The ’98 4Runner I have kills my back on long trips.

The problem is finding the balance. I just tried a 2009 Camry SE on a long test drive (3 days) and something in the fabric was a big trigger: major headache and brain fog. I tried a 2008 Corolla and it was fine, but it’s not that safe for the kind of driving I do (80 MPH on HW5 with lots of semi trucks). I have had Volvos, but they tend to develop oil leaks in my experience, and oil leaks are huge triggers for me. PT Cruisers never bother me, but they are not so safe and aren’t the greatest ride either–if I needed only an around-town car, I would probably get one. Healthcar.org rates Hondas pretty well, but I haven’t tried one.

So… This challenge is fairly common for the sensitive. What do the readers think based on their experiences? Anybody get a newer car that they don’t react to for long trips?

Goals: Least Toxic, Safe, Comfortable, Good Fuel Economy, Reliable

Debra’s Answer

Well, I love my PT Cruiser and haven’t found it to be unsafe. Have also driven it on long trips and found it to be very comfortable. Mine is 9 years old though.

Readers, your recommendations?

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well water and neutralizers/softeners

Question from anneh

We have lived here for over 30 years and due to highly acidic water we had been adding a cal/mag neutralizer to our water manually. Recently we had a professional unit installed that automatically releases the neutralizer and also back washes regularly. Since then our glassware is covered in a white residue that we can’t remove. The company that installed said our water is hard and now needs a softener. Our water has always been hard so nothing has changed. So now I am concerned with how to deal with this situation without poisoning ourselves. IF indeed we have to go that route is there any filtering system we could use for our drinking water to remove harmful stuff? I realize reverse osmosis could have taken care of it all but it was so expensive and we heard stories about RO making the well pump all the time and wearing out the pump. Anyway, having spent over $1,000 on the neutralizing system we are stuck. My only big issue is how to clear the drinking water of any residues of these additives. Thanks for any help.

Debra’s Answer

I asked Winston Kao at Go Beyond Organic what to do.

Basically you have two options.

One choice would be to get a water softener and add salt monthly, then install RO to remove the salt.

The nontoxic choice is to get a three- or five-core electro-mechanical water conditioner. Winston sells these. I have one on my house and it makes our hard water nice and soft without salt.

Either of these choices are going to be in the range of $3000.

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Baby and New Carpet at Grandparents’ House

Question from AshleyB

I have a 7 month old crawling baby. My parents (who we visits at least a couple times a month) recently informed me that they got new carpeting last week. I’m worried about my baby being exposed to all the toxins so I’ve been finding excuses not to visit since then, but I know we’ll eventually have to go over, though I know I can probably put it off a bit longer. I know carpet is not something I want in my house especially with the baby, but how bad is it if he crawls around on it for just a couple hours?

Debra’s Answer

New carpet is really toxic. It’s only a brief exposure, but babies do not have their detox systems developed yet, so it is worse for them.

If it were me, I would explain that I don’t want my baby exposed to new carpet and find a safer place to meet. Can your parents come to your house?

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What ARE those new baby food pouches lined with?

Question from Leidy

The new pouches are very handy, and it is nice to see that they all say ‘BPA free’. However I’m not clear on what exactly they are lined with. I saw on one website that foil is part of the packaging, to retain freshness. So if the package is lined with foil (this would make the food taste like metal wouldn’t it?) that would not be very desireable in my opinion. I would really like to know what they are lined with – just because it’s bpa free doesn’t mean it’s good, right? I did email the Sprout company to ask but have not yet heard back (it’s been a few days).

Debra’s Answer

I contacted Ella’s Dad, who uses these pouches and they sent me a long email in reply explaining why the pouches cannot be recycled. But they also said:

“The type of plastic we use is LDPE (low density polyethylene) Number 4 Plastic. The plastic is touching the food but it is the same plastic found in water bottles that water touches and is used in frozen food bags that frozen food has contact with. It is also used found in dry cleaning and shopping bags; tote bags; clothing; furniture; carpet. LDPE is a flexible plastic with many applications. There is no name for this type of pouch but it is the same pouch used by other baby food companies using similar pouch type packaging.”

LDPE is one of the least toxic plastics and is approved for contact with food.

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Outdoor Floor

Question from Miemiemuis

We have a screened in porch that needs the floor resurfaced. Currently it has a concrete floor with a beige painted, textured surface. The floor gets very wet when it rains, so tiles or anything slippery won’t work. I’m also trying to avoid using a paint stripper, so my preference would be something that will work over the existing finish. What do you think of recycled rubber tiles? Any other suggestions?

Thanks so much,

Marie

Debra’s Answer

I don’t recommend recycled rubber tiles because they smell too much for me and are made from crude oil.

I would use some kind of pavers that are generally used for patios or driveways.

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How remove new washer/dryer residue?

Question from jiwaskow

We had to buy a new washer and dryer recently (couldn’t find a used one locally that worked for me). We bought the Admiral line (the cheapest) from Home Depot simply because washers and dryers have been so disposable in my life since having MCS.

It’s 4 months and I am still reacting to the residue the washer leaves on my clothes. Forget the dryer – I can’t even use that.

I’ve tried vinegar, and baking soda, and just running it a ton…all to no avail.

Any ideas welcome!

Debra’s Answer

Readers?

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Frontier Natural Products Co-op

A long list of certified organic and natural herbs and spices. These are sold bulk in natural food stores in the bulk section, in brand-name bottles in the seasoning department, and on-line in bottles and one-pound bags.

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Frontier Natural Products Co-op

Organic and natural bulk food items, sold in natural food stores in the bulk foods section, and on-line in one-pound packages. Their list of nearly 1000 items include baking and cooking ingredients, beans, grains and seeds, dried fruits and vegetables, flours and pastas, mixes, soups and broths, soy foods, and sprouting seeds, plus herbs and spices and teas.

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Frey Vineyards

“The oldest (since 1980) and largest purely organic winery in the United States. Now it is the first in the country to produce Biodynamic® wines…All grapes for the organic wines are grown in accordance with California Certified Organic Farmers (CCOF). For the new estate-bottled Biodynamic® wines, the grapes are grown in accordance with the Demeter Association (an internationally recognized Biodynamic® certification agency). The wines are made with no added sulfites. Our innovative winemaking techniques compensate for the lack of this pungent preservative (which can induce headaches, sniffles, and other allergic reactions in some people). The wine is therefore free to reveal its delicate and true flavors. Emphasis is on producing wine of the highest quality while caring for planet and palate alike.” When I lived in California, this winery was a two-hour drive away, and I visited several times. The vineyards and gardens are magnificent. They are truly dedicated to the best of organic agriculture and winemaking. Be sure to take their photo tour “From Vine to Wine”.

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How to Wash a Wool Blanket

Question from vlavianos

I have acquired an LL Bean 100% wool blanket. The care instructions indicate “dry cleaning recommended”. I have read that vinegar can be used in the washing machine. Does anyone have more detailed instructions?

Debra’s Answer

I don’t have any information on washing a wool blanket with vinegar in the washing machine, but I do have a warning: do NOT dry a wool blanket in the dryer with heat. It makes the wool fibers contract together and will shrink your blanket. Believe me. I lost two beautiful wool sweaters this way.

I always wash my woolens by hand and let them air dry.

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Fix for Mold in House Plant Soil

Question from Adica

Hi Debra,

I’ve been researching how to improve the air in my house, and one of the things I’ve been researching lately is various types of house plants that can help clean the air (from the NASA study). When searching this site, I read that some were concerned about mold in the plant soil becoming its own air contaminant. In my research, I found a replication study of the original NASA study that stated that you should use “[s]everal centimeters of small washed gravel … to cover the surface of pot plants when large numbers of plants are kept in the home … to reduce the exposed area of damp potting soil which encourages the growth of molds (fungi)” (Houseplants, Indoor Air Pollutants, and Allergic Reactions by Wolverton, 1986, abstract and p. 7). Although, people with allergies would probably want to do this with all plants, regardless of the number, and would probably want to start with only one or two.

I hope this helps some people!

-Adica

Debra’s Answer

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Non toxic wood finish

Question from Annette Tweedel

Hi Debra, We are considering purchasing a mattress from Shepherd’s Dream and my husband wants to build the bed frame himself instead of purchasing that from Shepherds Dream. The lady did mail my husband instructions on how to build the bed frame with slats.

Now Shepherds Dream uses Tung Oil finish. What would you recommend as a safe finish? And what brand?

And, also, if you don’t mind, for the slats, they use latex, what else can be used that would be less expensive and non-toxic, because I cannot handle any odors. Thank you so very much for your time.

Debra’s Answer

I have a number of nontoxic wood finishes listed at Debra’s List: Interior Decorating: Wood Finish. This subject of wood finish has come up before and every time, if I recommend one, someone writes in and says they like another one better.

Of the brands on Debra’s LIst, I personally have used Vermont Natural Coatings, which is my current favorite, and the Varathane Diamond FInish, which I used for many years.

Lots of my readers like AFM finishes, and others can’t tolerate them at all.

So…the “best” one for you is the one you like.

For many years I slept on wood slats with no padding, and that is traditional. I do have their latex slat pads and have to say it is more comfortable, but I had to let them air out for many weeks before I could sleep on them. I suppose you could wrap the slats with cotton or wool batting, but they wouldn’t cushion as well as the latex. Or you could wrap the latex pads with aluminum tape or something else that would block the odor.

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Water Bottles and food containers

Question from Miemiemuis

At my son’s school they are no longer allowed to use metal-type water bottles for ‘safety reasons.’ I have been looking at CamelBak water bottles that are made of a copolyester polymer called Tritan. It is suppose to be BPA and phthalates free. Does this sound like a safe choice?

Also, I was looking into alternative containers to pack his school lunches and snacks in. I’ve been using #5 plastic containers that I already had in the house. Would you think it is worth switching to pricey stainless steel containers just for the 4 or 5 hours that his food will be in contact with the plastic? Most of his food comes out of plastic containers or packaging any ways because that’s just what it comes in when I buy the bread, crackers, grapes, carrots etc. So it’s already been in contact with plastic. Maybe some other moms have ideas for school lunches and snacks that have no plastic packaging. Thanks! Marie

Debra’s Answer

Here’s a study that shows that Tritan is not an endocrine disruptor: Endocrine disruption potential of monomers used in Eastman TritanTM copolyester.

From reading other websites, it seems that many companies that formerly were using polycarbonate bottle that contained BPA are now switching to Tritan.

Here is a page that lists 10 different materials made by Eastman that are sold as “Tritan” and their MSDS sheets: Eastman Tritan. I looked at the MSDS for the first one and the toxicity was rated “1” which is very low. It’s not “0” which is none.

So unless you know which “Tritan” is being used in the bottle…I only use glass, but schools probably don’t want that either.

Mom’s, what are you packing lunches in that is nontoxic and acceptable to your schools?

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Brazilian Blowout Hair Treatments

Question from charlene Gormley

Hi My daughter, who is biracial, is begging me to straighten her hair. We have tried it the natural way, with a blow dryer and about 4 hours of hard work! But it only lasts a day. We are looking into the Brazilian blowout treatment or the Keratin treatment which last a few months. I have found conflicting advice as to whether these treatments contain formaldehyde or one of it’s derivities or not. I am wondering if anyone has any solid information about this.

Debra’s Answer

I don’t have an information on or experience with these hair treatments. Readers?

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Forbo Linoleum NA

Natural linoleum made from linseed oil, rosins, and wood flour, on a natural jute backing. This tough, yet beautiful, floor covering prevents bacteria from multiplying, reduces the accumulation of dust, and has naturally occuring anti-static properties. Comes in a wide range of natural colors.

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Gaia yoga mats, are they really as safe as they claim?

Question from greenermom

Hi Debra, I love your site. Thank you for what you do! I wanted an alternative nap mat for my pre-k child. Do you know or what do you think about the following I found on amazon: Our Gaia Eco-Friendly Yoga Mats are made from a newly developed, innovative environmentally friendly closed-cell Nitrile/Buna N Rubber(NBR)foam, and are free from any toxic materials. Their low apparent density reduces weight without performance loss, and our Gaia foam does not contribute to greenhouse emissions. Thanks for your help/knowledge!

Debra’s Answer

The MSDS sheet for a product made from Nitrile lists no hazards from exposure to it.

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Anyone tried or know about Ecobatt insulation?

Question from jiwaskow

I’m desperately seeking a safe insulation for our new “healthy house” construction. I have severe chemical sensitivities. I’ve ruled out all the known insulations for one reason or another.

Anyone heard of or tried Ecobatt insulation? (NFI)

http://www.ecobatt.us/index.html

Thanks

Debra’s Answer

I haven’t used this product, so I can’t speak to how it smells, but it looks great on paper! Instead of using non-renewable toxic binders that include phenol, formaldehyde, acrylics or artificial colors, EcoBatt converts natural, rapidly renewable organic materials (not specified) into an inert polymer to use for the binder.

EcoBatt Insulation is made from sand–one of the world’s most abundant and renewable resources–a minimum of 30% post-consumer recycled bottle glass and their renewable binder, and that’s it.

Has anyone tried this?

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Seeking Heat Recovery Ventilator recommendations for healthy house/MCS

Question from jiwaskow

We’re planning on installing an HRV (heat recovery ventilator) in our new construction to bring fresh air into the house. I’m wondering if anyone has suggestions about a good one for someone with severe chemical sensitivities.

I like the Venmar Eko but am unsure I’d tolerate the filter. Also looking at Lifebreath and some others.

Curious too for recommendations on where best to put intakes and exhausts.

thanks!

Debra’s Answer

Readers?

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How do I remove deodorant residue from skin?

Question from vlavianos

Several weeks ago I started using Secret stick antiperspirant/deodorant in their unfragranced formula. I noticed that it was leaving a residue on my armpits. I stopped using it and any other deodorant, have been showering daily with unscented goat’s milk soap, but after more than 2 weeks the residue remains. Yesterday I tried white vinegar on a wash cloth, but no luck. Any suggestions?

Debra’s Answer

Readers?

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Flopping Fish Productions

These metal switchplates are a stylish alternative to plastic. Handmade from copper or stainless, each is etched with an elegant or organic pattern.

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Please don’t use air fresheners and scented candles

Question from Annette Tweedel

Hi,

I have MCS and I cannot tolerate air fresheners or candles at all. I also just recently found out on the internet that air freshener plug-ins like glade cause fires. I have looked on the packages in the stores and they don’t give ingredients. I had to google to get my information about how dangerous they are and to get the ingredients. They deaden your sense of smell. My neighbor has a reedifuser(I don’t think I spelled it correctly) and it affected me. So I went on the internet to do research on it and found out it has alcohol in it. And that is not safe or healthy. I am not trying to put down anyone, I am just trying to give some information. I cannot seem to go anywhere, almost, without someone having some sort or air freshener, whether it is a plug-in, one that sits on a shelf or a wall mount. The information that I got off the internet about air fresheners is that they cause sinus problems, infertility, miscarriages, cancer and other health problems. I am sorry, but I would not recommend anyone using an air freshener unless you know for sure that there are no chemicals in it.

Well, I think that’s all I have to say. I hope I did not offend anyone. But it does make me mad when someone wants to use an air freshener. If you have a smell in your house or business, found out what the problem is, get rid of it and then clean up the place, then open the windows and let Gods fresh air in.

One last note, Debra, I love your website. It is full of fantastic information. Thank you so much.

Debra’s Answer

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Mattress for child’s bed

Question from Jennifer

I am moving my son from his crib into a twin sized bed and am looking for a compromise between the chemical-laden conventional mattresses and the pricey organic ones. Any suggestions? I really can only spend around $200. I would also consider a topper for a conventional mattress if you think that would be a good compromise. Thank you so much for any ideas!!

Debra’s Answer

I suggest White Lotus Home. This link goes to the Babies & Kids page on Debra’s List, which says they have crib mattresses, but they also have mattresses suitable for kids.

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Eleanor Hoh’s Cast Iron Wok

Question from Laure

Have you had any experience with Hoh’s light-weight, truly round-bottomed cast iron wok that is supposed to sit ok on most gas stoves even without a ring? Or with the flavors of foods in woks make of different materials?

I’m wondering if this wok would be a good addition to my kitchen, because I miss my stir fries (I made almost everything in a steel wok on a ring on a gas stove in college) but have been less than satisfied with the flat bottomed steel ones I’ve used since then on non-gas stoves. Now I have a gas stove but a ring won’t sit on the square slots properly.

If I want to get back to round-bottomed wok cooking, my choices are:

Try her cast iron wok on my gas stove, OR
Get a propane stove that accepts a round-bottomed wok (she sells one) and use it with the round-bottomed wok of my choice, whether carbon steel or cast iron.

Hoh’s website says that food in cast iron tastes better, and that round bottomed woks that are nice and wide make it easier to control temps on different foods within the same pot and that less oil is needed in a round bottomed wok.

Input? Opinions?

Debra’s Answer

I personally have no experience with this particular wok. I have no objection in general to using cast iron.

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Florida Crystals Organic Cane Sugar

“The juice is pressed from sun-ripened sugarcane, washed, filtered and crystallized-all right on the farm” on the day of harvest. This is evaporated cane juice with the molasses removed, so it tastes almost like white sugar, but is less processed. They also have conventionally-grown sugars that are naturally milled–their natural demarara sugar has a bit of molasses added. Click on “Our Products/Inside our Natural Mill” to see how their sugars are processed and on “Our Environment” to learn how the company utilizes sustainable agriculture and is part of a program to protect the Florida Everglades.

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Is polypropylene floor padding toxic when used over heated floors?

Question from Wild4Nature

I am installing a bamboo floor over my hydronic (heated) floors. The flooring company uses FloorMuffler padding which contains polyethylene and polypropylene resins and carbonylamine of azo. Will these give off toxic fumes when heated (to approx. 72 degrees) by my underfloor heating system.

Debra’s Answer

Both polyethylene and polypropylene have relatively low toxicity as far as plastics go, however, heat will always increase the offgassing of soft plastics.

I don’t anticipate this would be a big problem. If it were me, however, I wouldn’t put anything that could outgas on a heated floor. I would only put ceramic or porcelain tile or stone on a heated floor. When these materials are heated, there is no outgassing, and they hold the heat. That’s just my level of precaution.

I’ve never had heated floors myself, but it seems to me to put a wood floor over them kind of defeats the purpose, as wouldn’t the wood not hold the heat well?

All that said, if the temperature is only 72 degrees, that’s basically room temperature, and I don’t see that the outgassing would be any greater than having these materials in any room.

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How Do I Make Sure My Air Conditioner Doesn’t Have Mold?

Question from rp

I recently opened up the small closet that stores my air conditioner and discovered mold on the ceiling. I dont know how to make sure that the unit is safe to run. Is there a way to clean the air conditioner in case there is mold inside? Any helpful advice would be greatly appreciated!

Debra’s Answer

Readers, what is your experience with this?

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Question about Fiberglass attic insulation

Question from Anlina

Hi,

Are there any health risks associated with blown-in formaldehyde-free attic insulation? My attic is not well-sealed off from my living space.

Also, my attic already has some old blown-in fiberglass insulation that’s been there for 30 years. Will the new fiberglass somehow be more “potent” in terms of toxicity?

Thanks!

Debra’s Answer

Fiberglass is basically glass made into a very thin fiber. If you are using formaldehyde-free fiberglass, toxicity should be pretty low.

However, the fiberglass itself poses some particle hazards. It does not cause lung cancer, like asbestos, but it may cause irritation to skin, eyes, nose, throat, and lungs. If your attic is not well-sealed from your living space, particles of fiberglass could get into your living area.

If your new insulation were to contain formaldehyde, yes, it would be more “potent” than your existing insulation. But because it is formaldehyde-free, it shouldn’t be a problem.

Read more about fiberglass at http://www.idph.state.il.us/envhealth/factsheets/fiberglass.htm.

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Safe baby furniture/accessories

Question from deanna96

Debra,

Being the last of my friends to have a baby, I can literally borrow everything I need from cribs to swings to clothing. However, I know none of them bought anything organic or non-toxic. Most of these items are anywhere from 2 – 5 years old so I am wondering how long items offgas. From what I’ve read on your response to older posts it seems that if there is not an odor, it is safe. Is this the guideline I should use? How long do items offgas? Do I need to just start from scratch and buy all of the expensive non-toxic baby items?

Thanks,

Deanna

Debra’s Answer

“If there is not an odor, it is safe,” is usually a good rule to follow, but it’s not 100%. There could be chemicals outgassing that you cannot smell, for one reason or another.

Furniture with particleboard and standard finishes do outgas over time. You can certainly smell the difference between new particleboard furniture and particleboard furniture that has outgassed. How long that takes depends on the conditions of the room where the furniture has been.

Clothing that has been washed many times is likely to be OK, if it hasn’t been washed in highly scented detergent.

I think you need to examine each item and see if it seems OK to you.

But I would be very careful and err on the side of caution. Babies are extremely vulnerable to toxic chemicals as their detoxification systems are not yet fully developed.

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AFM Carpet seal

Question from dwise21

Hello,

I am getting new carpet (I know not good for MCS but I have no chioce) Landlord is paying for it and I am won’t even start with my story.

Has anyone tried AFM carpet seal? How has this worked?

Thanks

Denise

Debra’s Answer

I used AFM Carpet Seal many years ago on a carpet in a small office. The was some odor to the carpet. After I applied the Carpet Seal, the odor was blocked enough that I was able to work in that office with no detectable odor and no ill effects.

I have not used it on a brand new carpet.

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Aluminum Cookware and Alzheimer’s Disease

Question from J. D.

I was searching around online and found your site. While there I was checking out your information on cookware materials. But, there was one thing that I noticed wasn’t covered… cooking with aluminum being linked to alhemizers. Do you know anything about this? If so is anondized aluminum also linked to the disease?

As I understand the aluminum and Alzheimer’s issue is that it’s linked to cooking with aluminum. I have no idea if anodized aluminum is problematic or not. Since it appears to be linked to heat it may be with old unanodized alumium. But these findings are new last year or so, and I’d be surprised if they weren’t using anodized aluminum. Personally I’d think that soda cans would be the worst at leeching, with the acids in soda I can’t see why not. Aluminum foil with the stress it goes under as you manipulate it would seem like an ideal candidate for breaking down. From what I’ve seen you are very resourceful, I’m sure you can find the answer.

You do a good job educating people to what some of these health issues are. You’ve even opened my eyes to things I never thought about. I’m sure my wife and I’ll will be visiting your site often.

Thanks!

Debra’s Answer

That aluminum salts from cookware can leach from the pot into the food being cooked, particularly if the food is acidic, and the corresponding symptoms that result, has been known for a number of years. For this reason, the sale of aluminum-lined cookware is prohibited in Germany, France, Belgium, Great Britain, Switzerland, Hungary, and Brazil. It is still permitted in America but most aluminum cookware sold in America today is lined with a non-stick finish another thing to avoid.

Most aluminum cookware manufactured today is anodized. When a cookware label says it is made from anodized aluminum, it means that the aluminum was dipped into a hot acid bath that seals the aluminum by changing it’s molecular structure. Once anodized, the aluminum will not leach into food, and so would not contribute to aluminum exposure.

As to whether or not aluminum foil leaches aluminum, logic tells me yes it would. If a standard aluminum pot will leach aluminum, then a sheet of aluminum would also leach, unless it was coated or anodized. Aluminum foil is produced by passing aluminum between rollers under pressure. It is shiny on one side only because as it passes through the final rollers, two thicknesses of foil are rolled together. The sides facing each other have the dull finish, while the sides in contact with the rollers become shiny from the burnishing effect of the rollers. It looks like nothing is applied to the aluminum that would prevent leaching.

Aluminum soda cans also leach aluminum into soft drinks. I don’t know if they are the worst, but they definately do leach.

As to whether or not cooking with aluminum or any of these other exposures are is linked to Alzheimer’s…that’s a big question.

Aluminum is ubiquitous in our environment. It is the third most abundant element in the earth’s crust oxygen is #1, silicon is #2. Aluminum is in our air, water and soil, and therefore in the plants and animals we eat. Because every time we breathe, eat or drink we take small quantities of aluminium into our bodies, our bodies have highly effective natural functions to remove the amount of aluminum we are exposed to in the natural environment. According to the International Aluminum Institute, “recent studies have shown that the absorption of aluminium from the digestive tracts is often as low as 0.001%”. And in healthy individuals, the kidneys quickly excrete most of the aluminum our bodies absorb.

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How do I seal caulk I’m sensitive to?

Question from jenbooks

Last week I had a soundproofing firm come install a second set of interior windows in my livingroom to lessen city noise. I’m chemically sensitive. Though I tested this relatively nontoxic caulk on a piece of cardboard ahead of time (it’s Pecora–and is an acrylic latex that supposedly cures by evaporating water and is used in schools because low VOCs) it is really bothering me and I can’t work at my desk. I realize testing 2 inches is not the same as living with about 30 feet of caulk around windows.

Its curing very slowly because it’s winter and because I guess by its nature does not cure as fast as stinky ones. Nonetheless it’s affecting me and maybe won’t really cure for months.

What is the best sealant I can put over it to help myself? It is paintable. AFM says put hardseal. I don’t want to make ANY mistakes and want to seal it thoroughly.

I’m very disappointed this happened as I thought the caulk was okay when I tested a small amount.

Thanks.

Debra’s Answer

Unfortunately, I can’t tell you for sure, for sure, for sure, what to use that you won’t react to. I’d probably recommend the AFM HardSeal. That would do it, if you don’t react to the HardSeal. Many people with MCS tolerate AFM products, some do not.

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BPA Now Banned in Canada

www.re-nest.com/re-nest/news/canada-has-banned-bpa-morning-news-125777

Will America be next?

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BPA in Some Cash Register Receipts

by | Sep 21, 2010 | Q & A | 0 Comments

Environmental Working Group found that some cash register receipts contained enough BPA to rub off on your hands when you handle the receipts. However, more than half the receipts tested did not contain BPA.

Register receipt paper IS available without BPA, so ask the local stores where you shop if their register paper contains BPA. If it does, ask them to switch to BPA-free paper.

More details: www.ewg.org/bpa-in-store-receipts

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Triclosan in Toothpaste

by | Sep 21, 2010 | Q & A | 0 Comments

A reader sent me a link to this article about triclosan in toothpaste: www.healthiertalk.com/what-s-your-toothpaste-1940. She tracked down the toothpaste mentioned, and it turned out to be Colgate’s Total.

This is just another reason to use a natural brand of toothpaste, tooth powder, or tooth soap. Or just plain salt or baking soda.

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Mohawk’s corn based carpets

by | Sep 21, 2010 | Q & A | 8 Comments

Question from Gary

Anyone know if these carpets off-gas less or more healthily than petroleum based carpets?

Debra’s Answer

These carpets are made from propanediol, or Bio-PDO, a corn-based polymer. It is made from corn sugar, a by-product of making ethanol, generated at a nearby plant. An E. coli bacteria –genetically-modified by DuPont scientists–breaks down the corn sugar through a fermentation process that is much like making beer.

Mohawk is now selling a carpet made from this fiber called SmartStrand.

The SmartStrand website tells all the environmental savings that comes from using Bio-PDO, but also says that only 37% of the carpet is Bio-PDO. So I called Mohawk and found out that the other 63% is polyester. And it contains no stain resistant treatments because the polymer is “naturally” stain resistant. Hmmmm, I’ve never heard of a natural fiber being inherently stain resistant.

I haven’t seen a sample, so I can’t tell you if it offgasses, but maybe someone has seen a sample and will enlighten us.

Fire & Light

by | Sep 20, 2010 | Debra's List, Dishware, Food | 0 Comments

Hand-poured recycled glass dinnerware and giftware in eight luminous colors. I couldn’t resist purchasing two lavender bowls years ago in a gallery because they are just so beautiful, and I use them often as part of my everyday dishware. The business began in 1995 as a partnership between the Arcata Community Recycling Center in Humboldt County, California, and a group of local investors who wanted to develop an innovative plan for using crushed, recycled glass. The crushed glass is melted in furnaces, pigment is added, and the molten glass is pressed into bowls, plates, and glasses. A great example for other communities to follow.

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Fire Clay Tile

by | Sep 18, 2010 | Debra's List, Tile | 0 Comments

Beautiful glazed terra cotta tiles made from clay and 50% post-consumer and post-industrial recycled materials, including granite dust, recycled brown and green glass bottles, and windowpanes. Many of the designs have nature-inspired themes. Click on the "Concepts" button to get a visual overview before exploring over 200 designs.

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Need Help Choosing a Foam Mattress

by | Sep 14, 2010 | Q & A | 2 Comments

Question from sue777

We want to get a foam mattress, but are confused about the different kinds of foam available. Can you just explain the difference between the foams and help us understand them?

Debra’s Answer

First, there are more than 150 different formulations of foams, so unless a manufacturer can tell you exactly what the foam is, you really can’t find out what’s in it.

But there are basically three kinds of foam with regards to choosing a mattress.

1. POLYURETHANE FOAM

This is made from polyol and diisocyanate. Both are petrochemicals. These are combined and passed down through a pipe into a nozzle head, Blasts of carbon dioxide make the foam. Memory foam is a visco-elastic polyurethane foam, still polyurethane. Polyurethane foams are typically very flammable and require fire retardants.

2. LATEX FOAM

This is made from natural latex (milk of the rubber tree) or synthetic latex (rubber made from crude oil). Almost all natural latex is processed into foam using sulfur.

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Fragrance is now an indoor air pollutant, says CDC

by | Sep 14, 2010 | Q & A | 0 Comments

The US Centers for Disease Control and Prevention (CDC), a federal agency has made a fragrance free policy that applies to all their offices nationwide. The agency issued this policy “”in order to protect and maintain safe indoor environmental quality,” now establishing fragrance as an indoor air quality issue.

The policy is quite detailed as to what cannot be used. Read the policy at www.americanchronicle.com/articles/view/154089.

To me, this is huge. Because now a policy regarding fragrances has been written and issued by the Centers for Disease Control. I would say this is a policy that can be brought to any employer to request that it be implemented in any office. Fragrance is no longer an MCS issue, it’s an indoor air quality issue.

This may be the result of another project of the CDC, measuring the toxic chemicals found in the blood of Americans. You can read their latest report at www.cdc.gov/exposurereport.

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Perfumes used on clothing and other products in retail stores

by | Sep 14, 2010 | Q & A | 2 Comments

Question from Judith

I am very chemically sensitive and I recently purchased clothing at two chain retail stores, Coldwater Creek and Chicos. .I discovered a perfumy chemical smell.. possilby some type of deodorizer or something they put on the clothing. I normally do not shop in such stores.

I also purchased some pillows and chair pads from Costco that have the same odor. Too late to return, have washed many times yet the odor remains and it transferred to the furniture I had it on.

I washed and soaked and aired in the sunshine many times. I realize I cannot purchase anything with spandex again as it holds that chemical odor.

Even though I washed my hands and, as my norm, threw what I wore shopping outside right away putting on a hooded robe and bathing soon, the smell lingers in my house and it really bothers me.

I have heard that some companies are using scents that are meant to entice the buyer to purchase. Does anyone know what these chemicals might be? They are the worst ever. I will never go back to those stores nor purchase decorator pillows from Costco. I imagine the chemicals are being used widely, not just in those stores.

I also had terrific trouble with deodorizers used at Trader Joe’s recently. I had not been there for a very long time.

Debra’s Answer

I don’t know what those specific chemicals are in those specific fabric finishes. Readers, any ideas?

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Tiny insects on my books

by | Sep 13, 2010 | Q & A | 0 Comments

Question from Violet56

I have many new and old books. Occasionally I have noticed a very tiny insect (the size of a comma!) crawling on a page. I would appreciate any tips on how to prevent and a remedy for how to get rid of – these teeny insects from my books. Thanks.

Debra’s Answer

Reader? I’ve never encountered this in my books.

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Removing vinegar smell

by | Sep 13, 2010 | Q & A | 1 Comment

Question from Angelique

My daughter was transporting a few jugs of vinegar and one of them leaked in her car. It wasn’t a big spill, but her car smells like vinegar, and she hates vinegar!

She didn’t air the car right away; it was about two hours later that I told her to open the car windows. She only had them open a few hours, however. This morning I told her to open the windows again. I also took a water-damp cloth and scrubbed the area of the spill.

One person told me a similar thing happened to them and the vinegar dissipated after a few days. However, another person told me that she used vinegar to clean up something in her car on a hot day — like yesterday was hot for us in AZ — the smell took a long time to go away.

Any suggestions? Is there something else I can do? Should I scrub the area with a mild soap and water? Use baking soda? More sun? No sun?

Debra’s Answer

Readers?

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Waterwise distiller

by | Sep 13, 2010 | Q & A | 0 Comments

Question from lindaann36

Hi, i love your website, and all the great info you provide. I was wondering what your thoughts are on THE WATERWISE DISTILLER MODEL 4000. www.waterwise.com Thanks.

Debra’s Answer

Many years ago I read a report on a test Rodale Press did on stainless steel water distillers. They said they found metals in the product water that had leached from the stainless steel during distillation.

For this reason, since then I have not recommended stainless steel distillers, which the waterwise distillers are.

The only water distiller is one made from Pyrex glass, which is avialable at http://www.rain-crystal.com/default2.htm.

I used one of these distiller for many years when I lived in California. When I moved to Florida, there was too much sediment in the water. It unfortunately clogged the distiller and was too difficult to clean out before I could figure out that I needed a sediment prefilter here. We ended up getting a whole house water filter from Go Beyond Organic.

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Kid’s Raincoats

by | Sep 13, 2010 | Q & A | 0 Comments

Question from cathleen

I am looking for a PVC free raincoat for a toddler. I found some cute one made by “Kidorable” but they are made with polyester and PVC. Do you have any suggestions?

Debra’s Answer

Here’s a list of PVC-free raincoats compiled by moms in the Pacific Northwest, where it really rains!

http://www.evergreenmoms.com/2009/03/pvc-free-raincoat-roundup_1954.html

This is from 2009, so some of the suggestions may be outdated, but go ahead and check those companies anyway. If they had the idea to sell PVC-free raincoast last year, they may sell them this year too.

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Mildew/Mossy Smell In Ac Handler

by | Sep 13, 2010 | Q & A | 0 Comments

Question from HEG

The AC handler in my new apartment has sort of a mossy/mildewy smell. I assumed it was fungal buildup in the drip pan but the smell seems to still be there after I wiped the drip pan. I am having a company that cleans AC handlers and ducts come out to inspect the unit and evaluate it, but if they decide that there is mold or mildew that needs to be cleaned, I am wondering what nontoxic products you and your readers recommend to use to clean the AC handler parts. Thanks.

Debra’s Answer

I have no experience with this, so, readers, what do you advise?

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New Gas Stove

by | Sep 13, 2010 | Q & A | 0 Comments

Question from john walker

Hi Debra, I suffer from MCS and just hesitantly bought another gas stove to replace my old one. The gas itself does not bother me unless I stand over it for awhile. However, the stove is new and it is outgassing making me ill. The smell is like a “new” smell like get from electronics. Do you have any ideas how to speed up the outgassing process?

Thank You

Debra’s Answer

I don’t know of any way other than to simply use it. This is one of the reasons to buy used appliances.

I recently bought a new Frigidaire gas stove and had no “new” smells from it. It was a closeout model on sale, so it probably had been sitting around for a while.

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European Sleep Design

by | Sep 10, 2010 | Beds, Debra's List, Textiles | 0 Comments

All-natural Euopean latex mattresses wool-filled high performance German stretch cotton covers. They come with adjustable-support slat suspension. “The slats’ give and rotation constantly respond to the shifting planes of your body. And the slat settings can be modified to accommodate changing body needs or comfort preferences over time…Both our mattress covers and all-natural Talalay latex foam have been tested for harmful substances according to the European Oko-Tex Standard 100, and have been certified to meet the human-ecological requirements of their current standard for mattresses…and contain no polybrominated diphenyl either (PBDEs)

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Equal Exchange CHocolate

by | Sep 8, 2010 | Chocolate, Debra's List, Food | 0 Comments

Organic fairtrade chocolate bars, cocoa powder and hot chocolate mix. “The bars combine famous Swiss standards in chocolate making with cocoa from three farmer cooperatives in the Dominican Republic and Peru; sugar from four cooperatives in Paraguay and Costa Rica; and milk (in the Milk Chocolate) from a cooperative in the U.S. These high quality bars come in three varieties: Milk Chocolate (38% cocoa); Dark Chocolate with Almonds (55% cocoa) and Very Dark Chocolate (71% cocoa). ”

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epestsupply.com

by | Sep 7, 2010 | Debra's List, Pest Control | 0 Comments

A full-service do-it-yourself pest control company, with lots of information on how to identify and control all kinds of pests and professional-quality pest control products. This is not a "nontoxic" website–it carries a lot of toxic pesticides. But their advice leans to the nontoxic and there are many natural and nontoxic products you can choose. They have links to all the MSDS sheets right on the site, so you can easily determine the safety or hazard of any of their products and make an informed choice.

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Mice living in car engine chewing up wires

by | Sep 6, 2010 | Q & A | 0 Comments

Question from Reenie

Does anyone have success in getting mice out of a car engine using a non toxic method?

I’ve read about strobe lights, high frequency sound, peppermint/spearmint oil, cedar chips, and wonder if others have tried these methods in getting mice out from under a car engine. My friend put some moth balls under her hood and in the trunk and now the interior of the car smells like moth balls. Thanks for any suggestions!

Debra’s Answer

Readers?

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Using grapeseed oil as a moisturizer

by | Sep 6, 2010 | Q & A | 0 Comments

Question from niella

Do you know if it’s alright to use food grade grapeseed oil as a moisturizer or does it have to be cosmetic grade? Thank you.

Debra’s Answer

As far as I know, it’s OK to use oil sold for cooking on your skin. I use food-grade almond oil on my skin and know people who use coconut oil.

The most important thing, though, is that the oil is organic. Chemicals pass right through the skin into the bloodstream much faster than when they are ingested. When you eat an oil or a food, the pesticides in it have to go through the stomach and into the small intestine and past the food before they can be absorbed into the bloodstream. So it’s more important that anything you put on your skin be organic than it is to eat organic food.

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Need a non-toxic and effective way to clean suede!!!

by | Sep 6, 2010 | Q & A | 0 Comments

Question from Leesa

Hello All,

I need a non-toxic and effective way to clean suede!!! What do you recommend?

Thank you for your assistance!

Leesa Wheeler

Debra’s Answer

Readers? I don’t have any suede to clean, so what’s your experience with this?

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Latex mattress topper

by | Sep 6, 2010 | Q & A | 0 Comments

Question from Celestine

I am going toward a metal-free bed–now in the research phase.

The Shepherd’s Dream bed looks interesting! But I like comfort! I do have a featherbed, and that would help.

I looked on Overstock.com and found a 2-inch mattress topper that was alleged to be all natural latex, from Sri Lanka.

Judging from earlier comments on this blog, I know it would be hard to make a whole mattress with 100% natural latex–but maybe if it is only 2 inches it really IS all natural latex.

The company is E.C.O. Has anyone had experience with this or a similar product? Or with that company?

Does anyone have a Shepherd’s Dream bed that has been added to to make it more comfortable? I know they have the option of latex-covered slats, and I know that ISN”T all natural latex–but may not be a problem. (I’d rather not have chemical outgassing, not because I’d have an immediate reaction but because I want a green bed that comforts and heals!) I would be apt to get the latex slats, even if I had to let them breathe as Debra did.

Debra’s Answer

Here’s the thing about latex. Be VERY careful. It could be all natural latex and have toxic chemicals used to make it into foam. There needs to be more research done on this. A lot of people are allergic to the latex itself as well.

I have no experience with this particular company. Readers?

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Bathtubs

by | Sep 6, 2010 | Q & A | 1 Comment

Question from Christine Stewart

We are building a new house. I am agonizing over the bathtub selection. My husband and I would really like a cast iron tub, but they are quite expensive. We have been looking into getting an old one and having it refinished, but I’m not sure if the chemicals used to refinish them would leach into the bath water. The best option for refinishing would be to have it refired with new porcelein, but I haven’t found a company near us (Dallas, Texas).

If we can’t buy a new cast iron tub, would a fiberglass tub be less toxic than a refinished cast iron tub? Do acrylic tubs leach?

Yikes! After all this stress, I need a bath. Of course, not one filled with chemicals . . .

Debra’s Answer

Oh…I don’t like any of your alternatives to the cast iron.

Re refinishing the tub, check out the complaints at Q&A: Bathtub Resurfacing (it also has info on some less toxic products to use).

Fiberglass would be better than acrylic.

I really want a tub in my house. My husband has promised to build one for me. We’re going to build a frame and tile it.

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Aluminum

by | Sep 6, 2010 | Q & A | 0 Comments

Question from Donna L

Are kids’ toys or room decor (signs, lamps, etc.) made out of aluminum safe?

Debra’s Answer

Solid aluminum does not offgas into the air, so it’s OK to look at. You just don’t want to cook food in aluminum or spray it in a mist under your arms (as in aluminum chlorohydrate antiperspirant).

Mold in books

by | Sep 6, 2010 | Q & A | 2 Comments

Question from JimK

I enjoy reading books from India, but they often have a distinctive moldy smell. Most of them are stored in warehouses, and due to the Indian climate there is a lot of mold everywhere there. Can you think of a good way to get rid of mold on the books? There are often over a thousand pages in a volume, and so it’s not practical to go page by page.

Debra’s Answer

I don’t know a way to remove mold from books other than opening them page by page and putting them in the sun. Very slow method,

Readers, any ideas?

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Most Non-toxic way to seal and finish hard wood floors

by | Sep 6, 2010 | Q & A | 0 Comments

Question from Katwoman1934@gmail.com

Can you tell me the most non toxic way to seal bare floors? I’m doing the floors of a playroom and I’m considering painting them with Mythic paint or just sealing and finishing them but all the sealers seem toxic. Can you tell me how it could be done non toxic.

Also – can you tell me how to search on your site. I couldn’t figure out how to do it.

Debra’s Answer

My favorite wood finish at the moment is Vermont Natural Coatings,

How to search on my site…there is a big purple SEARCH button near the top of the right hand column on every page. It is only good for the site you are on, so if you click on the button on Green LIving Q&A, it will search only Green Living Q&A. If you click on it on Debra’s List, it will only search Debra’s List. I’m working on having it search across the sites, but haven’t solved that yet.

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A better use for soy

by | Sep 6, 2010 | Q & A | 0 Comments

A friend of mine sent me this blog post that says adhesives are now being made from soy: Tofu ingredient used to create formaldehyde-free plywood glue.

At the end it says “Soy-based adhesives currently make up less than five percent of the wood adhesive market.” For me, that statement says the adhesive market is 5% full of soy adhesives, not 95% empty of them.

Columbia Forest Products has been leading the way in making wood products with their formaldehyde-free soy-based Pure Bond adhesive since 2005. I saw them at Home Depot the other day.

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US EPA: Green Vehicle Guide

by | Sep 6, 2010 | Automobiles, Debra's List, Energy | 0 Comments

A guide to choosing the cleanest and most fuel-efficient vehicle that meets your needs. “Low emissions and good fuel economy are both important for the environment” (and the air we breathe). You can look up vehicles by type, year, or “the greenest vehicles.” Results show an air pollution score, a greenhouse gasses score, and fuel economy.

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How do I remove glued-down tack strips under carpet?

by | Aug 30, 2010 | Q & A | 0 Comments

Question from Violet56

HELP PLEASE?! I wish to remove the very old, dust laden carpets located in the front stairwell. I lifted up a corner and see that there are wooden tack strips that are glued down VERY VERY tightly. I tried to pry one up and it was absolutely impossible. I would greatly appreciate any tips on a safe product which I can use to remove these wooden strips that are holding the carpets down. (and any tips on how to remove these wooden tack strips safely?) The stairs are made of some type of 1950’s/60’s style – a type of stone, which appears as many mixed mottled colours(difficult to describe). Thank you!

Debra’s Answer

Readers, any suggestions?

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E. L. Foust Company

by | Aug 30, 2010 | Air, Air Filters, Debra's List | 2 Comments

Since 1974 this company has manufactured air purifiers designed especially for people with multiple chemical sensitivities (MCS), environmental illness, allergies, and asthma for use in home, office, school and even in automobiles and RVs. I especially recommend their auto air filter, which I have used. Their air purifiers utilize large beds of activated carbon, state of the art HEPA filters, and optional UV lights to remove dusts, mold, pollens, allergens, viruses, bacteria, and chemicals from the air you breathe.

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Poison Ivy

by | Aug 30, 2010 | Q & A | 0 Comments

Question from Adica

Hi Debra, My boyfriend and I have just moved into a new house, and as my botfriend discovered after mowing the lawn for the first time, it seems there are several poison ivy plants around the house (resulting in three–going on four–weeks of blisters and rashes for him). We rent the house, but we’re in charge of landscaping, so it’s up to us to kill it.

I was wondering if you had any suggestions on how to kill it. I have Borax and white vinegar on hand, which I’ve read some have used to kill plants, but I was wondering if you had a other suggestions. I’m not concerned about killing some of the surrounding plants in the process (they’re mostly weeds, anyway), so anything would be helpful. Thanks! Adica

Debra’s Answer

Annie Berthold-Bond has a homemade Poison Ivy Killer using salt and vinegar, but my husband says if you use salt, it will be a while before anything grows there again.

My husband recommends trying steaming the plant and leaves with a steam cleaner. He’s never tried this, but his logic says it would kill the plant (I myself am not sure it would kill the roots).

Readers, any experience with this to share?

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Ceiling Panels

by | Aug 30, 2010 | Q & A | 0 Comments

Question from Mrs. Chris

We have a dropped ceiling in our basement and are going to replace the acoustic ceiling panels with something more healthy. We’re not sure what to use. The metal grid framework will accept panels about 2′ x 3′.

Any recommendations?

Debra’s Answer

Readers, any suggestions?

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E.logical / Nyco Products

by | Aug 29, 2010 | Cleaning, Debra's List | 0 Comments

Green Seal certified industrial cleaning products, including a multi-purpose cleaner with citrus oils and hydrogen peroxide, a degreaser, glass cleaner, and bathroom cleaner. No known human toxicity, carcinogens or reproductive toxins, no offensive fragrances, no endocrine disruptors, biodegradable. In addition to Green Seal certification, these products meet standards required for LEED credits, Federal Government General Services Administration (GSA) purchasing standards as Environmental Preferable Products, H2E Hospitals for a Healthy Environment health & safety requirements, NGO Healthy Schools Program criteria for cleaners in schools, and NISH and affiliated program’s recommendations for cleaning chemicals. Appropriate for recommendation to schools, nursing homes, daycare centers, hospitals, and workplaces. Go to “our Products” tab and choose “e.logical” for links to individual products. For home use, call for referral to purchase from local distributors.

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Eleek

by | Aug 28, 2010 | Debra's List | 0 Comments

An imaginative array of stylish products made from handcast 100% recycled aluminum (or at least 90% recycled bronze)–sinks, lighting fixtures, cast tiles for countertops, and decorative hardware. One-of-a-kind handcast sinks can have a built-in colander for washing produce. The designs are uniquely beautiful…"pieces sometimes feel old, like relics recovered from archeological ruins…sometimes modern and simple, sometimes whimsical or intricate. Always, though, whether rustic or polished, they feel authentic, made from real stuff by real hands. Our eyes know the difference. Our hands know the difference. And somehow, inexplicably, our hearts know the difference."

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Eel River Organic Beef

by | Aug 26, 2010 | Debra's List, Food, Meat & Poultry | 0 Comments

Premium cuts of certified organic, grassfed beef. “To be certified organic, all animals must be certified organic. Our brood stock are certified organic, our bulls and cows are certified organic. All animals are birthed organic. All feed must be certified organic to include pastures, hay and any grain. Our land and everything the cattle are fed are certified organic. Our beef cattle are completely free of steroids, antibiotics, hormones, and genetically-modified foods.”

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Eden Foods Barley Malt Syrup

by | Aug 25, 2010 | Debra's List, Sweeteners | 0 Comments

Made from certified organic barley.

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EcoVine Wine Club

by | Aug 24, 2010 | Debra's List, Food, Wine | 0 Comments

An organic wine buying club that offers their members “premium wines made from grapes that are pesticide, herbicide, and fungicide free and grown without synthetic fertilizers of any kind…We search for the finest wines made from organically grown grapes. These wines are usually bottled by small, family wineries and are not normally found on the shelves of your local store or wine shop. We visit every winery that we feature.” Featured wines can be delivered monthy, bi-monthly, or quarterly.

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Clarification About Organic Cotton vs. Non-Organic…Pesticide Residues?

by | Aug 24, 2010 | Q & A | 0 Comments

Question from Santa Cruz CA

Debra, A while back I was browsing your site looking for information on buying a new bed.

At that time, I thought you said that buying organic is good for the planet but made no difference at all in relation to people with MCS, since there were no pesticide residues left over in the fabrics once they were finished growing. But now I am reading that pesticide and fungicide residues are found in non-organic cloth.

I want an inner-spring bed and I have found an “all-natural” one, but its not made with organic cotton. It has nothing synthetic in it, and is made with cotton, wool and natural latex. Because there is wool in it, it is not required to have fire-retardant. I seem to do fine on it, when testing it out and its SO comfortable. I do not find the Shepherd’s Dream beds to be comfortable…I need a little more cush because of joint pain.

I believe the company who makes the beds is called Berkeley Ergonomics, but they are being sold at a store in Santa Cruz called SC41. Here is a link to the beds: http://sc41.com/SC41ProductSheets_Mattress_Systems.pdf

Please clarify for me, whether I need to buy certified organic in order to heal from MCS. The price difference for organic is more than twice as much! Thank you so much!!!

Debra’s Answer

I said that there are no pesticide residues in non-organic cotton fabric after it has finished processing, not growing. This is based on lab tests from Germany. You don’t say where you read there are pesticide and fungicide residues in non-organic cotton, so I can’t comment on what was said.

If you want to avoid pesticide residues, you must get organic batting on the inside of the mattress. Organic cotton is not necessary for the cover of the mattress.

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Wood Finishes

by | Aug 24, 2010 | Q & A | 0 Comments

Question from Alison Denning

I used to order”Right On” Crystal Aire, Pace Industries from Jim Nigra (as suggested in Nontoxic and Natural, 1984). I can no longer locate it. Is it still made? If not, what alternative is there?

Debra’s Answer

I haven’t heard of it in a while and can’t find it on the Internet.

The wood finishes I currently recommend are at Debra’s List: Interior Decorating: Wood Finishes.

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How can I be safe while flying?

by | Aug 24, 2010 | Q & A | 0 Comments

Question from joyinjesus

I am planning a trip in about 3 weeks and will be flying for the first time since developing MCS. (First flight for 7 years) It will be within the USA. I am very concerned about all the chemicals in the cabin of the airplane as well as the concentrated exhaust outside the airport and the smells inside the airport. Being near perfume or other fragrances makes me cough uncontrolably. Pesticides and cleaning products bother me in other ways.

I have read about using oxygen in flight, but how is that done? Does one use an oxygen mask or just the tube that goes to the nose? New plastic smell bothers me, so how can I avoid that with oxygen? Is there a brand of tubing or mask that is better about not smelling like plastic? Do I just need a prescription for oxygen, or a special kind of prescription?

Thank you for your help and please tell me how to protect myself.

Debbie in NM

Debra’s Answer

There is already some information about this at Q&A: Toxics While Traveling, but it doesn’t answer your questions about oxygen.

Readers, any experience or advice to share on this?

Food-Safe Polyurethane Liner

by | Aug 24, 2010 | Q & A | 0 Comments

Question from KatherineM

I was looking into these really cute reusable sandwich/snack bags (www.lunchskins.com) and their site says the inside is coated with “food-safe polyurethane liner.” Do you think this is really safe/non-toxic? Thank you!

Debra’s Answer

See Q&A: Toxicity of Polyurethane.

I don’t think the toxicity of the polyurethane liner would be any more or less toxic than a food grade polyethylene sandwich bag. I don’t know if this wraps are more or less reusable than a sandwich bag, but they are cuter.

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Flooring Underlayment

by | Aug 24, 2010 | Q & A | 2 Comments

Question from danac

My wife has MCS and has not been living inside for several months. We would like to upgrade our floors – remove carpet and particleboard – to make the house less toxic for her. We plan on hardybacker over 3/4 inch plywood and over 2″ tongue and groove with tile on top with associated normal thinset compounds and grout for several rooms.

We would also like to put prefinished solid hardwood in the living room and hallway. For these floors, we will need to remove the particleboard. Need suggestions for subfloor materials to replace the particleboard over the 2″ subfloor. We want to lay the hardwood the same direction as the 2″ subfloor so a layer over the subfloor is needed. Plywood would be the normal option but we are concerned about the VOC’s from the glues.

Any comments about material choices would be appreciated.

Hi Debra! We will remove the carpet and put solid wood on the second floor of our house.. The contractor is insisting we should also put an underlayment otherwise mold and mildew will be developed. He is insisting because part of our second floor is over the garage and the water heater. I’ve searched high and low and no underlayment seems non toxic to me. I am thinking Insulayment by MP Products but it has an antimicrobial additive called Aegis Microbe Shield. I am thinking of putting nothing but my husband is scared that we will have mold eventually and the health will be worse without an insulayment. Thank you in advance.

Debra’s Answer

We have in the past laid plywood down as a subfloor and then laid other flooring over it and it was fine. But I don’t want to assume that would be fine for your wife with MCS.

Readers, any suggestions?

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Ecover

by | Aug 23, 2010 | Cleaning, Debra's List | 0 Comments

Household cleaning and laundry products made from renewable and biodegradable plant-based ingredients and common mineral silicates. Some are unscented. Plastic packaging is recyclable. Products sold in natural food stores.

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EcoProducts

by | Aug 22, 2010 | Debra's List, Food, Food Service | 0 Comments

Biodegradable, compostable food service products, including disposable utensils made from corn, plates and bowls made from sugar cane stalks, hot and cold cups, napkins and more. Order for household use, your next party, or give this website to a local take out place that hasn’t yet converted (they sell biodegradable takeout containers too).

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EcoChoices

by | Aug 18, 2010 | Debra's List, General Household | 0 Comments

Ten big websites offering all sorts of eco-friendly products with one shopping cart. “Create a home that is beautiful, natural and a safe environment for you and your family’s enjoyment. The best earth-friendly products available at the lowest prices possible…” Browse through EcoAnimal, EcoBathroom, EcoBedroom, EcoBicycles, EcoByDesign, EcoKitchen, EcoMattress, EcoPatio, EcoSofa and EcoToyTown.

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How do I disinfect feathers?

by | Aug 17, 2010 | Q & A | 1 Comment

Question from Violet56

I collect found white feathers, from seagulls. I am hesitant to use them for my creative projects as I would like to know how to disinfect them. I worry that they may contain microscopic parasites, insects etc……Does anyone have any suggestions? Thanks.

Debra’s Answer

Readers?

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Fermenting Peppers

by | Aug 17, 2010 | Q & A | 0 Comments

Question from 2Green

Hi Debra,

First time post.

My family, every year ferments peppers to make a pepper paste to add to our food as we cook. Because we add salt to the peppers, we use these peppers instead of salt during cooking.

The amount of salt is 1kg per bushel (like the ones you see for sale during the tomatoe season) keep in mind that much of this salt is discarded during the first week as the peppers dry out and water is released. We need to ferment these for 3-4 weeks.

My aunt and uncle always use those buckets you buy at Home Depot (they resemble the buckets used for making wine or for paint). They are new and not used.

I was a little concerned with plastic leaking during fermentation and wanted to know what you recommend for fermenting my peppers. Some have said clay is best (non-lead glaze) or wood barrels. I’ve also found the following research that discuss this subject but I’m still uncertain: http://etd.lsu.edu/docs/available/etd-07122005-142543/unrestricted/Koh_thesis.pdf

Debra’s Answer

Well, first, I didn’t read the entire 78-page report you linked to, so I can’t comment on factors beyond the toxicity of the materials of the various containers you mention.

We have a few of those white 5-gallon buckets around the house because my husband uses them for construction. I’ve also been around commercial food production enough to know that they are commonly used for food preparation and storage.

I looked on the bottom of the bucket and found that these buckets are made from HDPE, which is High Density Polyethylene. This is one of the safest plastics and is considered food-safe. There is a whole discussion about using plastic buckets for brewing beer at http://www.tastybrew.com/forum/thread/52137, in which it says that the buckets sold at Home Depot ARE food grade HDPE. So from a toxicity viewpoint, there would be little, if any, leaching of plastic into your peppers, and if there was, it would be of minimal toxicity.

That said, I have found as a cook that the materials with which food comes in contact during preparation does affect the quality of the food. I soak beans, for example, before cooking, and I always use glass or ceramic bowls. I just keep all my food as far away from plastic as possible, particularly if it is going to sit in the container for any length of time. I know that’s difficult to do 100% if you are buying things like yogurt in plastic containers, but I’m gradually weeding out the plastic wherever I can.

Fermented foods are very traditional, and I think you will find the flavor to be different if you ferment your peppers in wood or crockery. Those would be my best recommendation. I believe Tabasco sauce is aged in wood.

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Unused gas fireplace in house OK?

by | Aug 17, 2010 | Q & A | 0 Comments

Question from Mary Beth

Hi Debra,

I have learned so much from your website , especially your insight about toxins in ourworld and how they can affect us. I need some advice about a question I have concerning a house my husband are thinking of renting. We are trying to avoid conditions that would bother my severe chemical sensitivities.

I found a house that has a heat pump but also has a gas fireplace that is connected to an outside propane gas tank. I need to know if it is OK to have a gas fireplace if it is never used (I would rather not have it at all). Or is there a possibility that there could be a leak or some other problem and we should avoid it to be safe?

I ‘d appreciate any advice from you or your readers. Thanks, Mary Beth

Debra’s Answer

The general rule of thumb for MCS is no gas lines coming into the house at all.

I think whether you tolerate it or not depends on your level of sensitivity. As to whether or not it would make your MCS worse, it pretty much depends on whether or not there are any gas leaks.

I personally have a gas stove that is well adjusted and vented. I probably would not be concerned about a gas fireplace that is not being used. But I’m sure some of my readers will have different advice for you.

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Water Bottle: Plastic or Metal?

by | Aug 17, 2010 | Q & A | 0 Comments

Question from guspvt

Hi Debra!

I go to the gym frequently and I’m not allowed to take a glass bottle with me. In this case, should I go with plastic or stainless steel (like Klean Kanteen)? I know they can leach chemicals and metal, respectively, into the water, but which one is better? If plastic is better than stainless steel, which type of gym bottle plastic would be the safest: one made with plastic number 2 (HDPE), number 4 (LDPE) or number 5 (PP)?

Thanks!! And keep up the excellent work! 🙂

Best Regards,

Gustavo

Debra’s Answer

Of the choices you’ve given me, I would choose the #2 HDPE, as it is food grade and high density.

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Which plastic toys are safe?

by | Aug 17, 2010 | Q & A | 0 Comments

Question from JackieStonberg

My son is six months old and he has been given some plastic toys. I am trying to figure out which to keep and which to remove. I understand that any plastics marked with “PC,” “#7,” and “3” are unsafe. I think that I may trust those that are labelled “phthalate free,” “no BPA,” and “no PVC.” But many plastic toys are unmarked. For those toys, I have kept them if they are old used ones because I am thinking that if they were once harmful, then over time they have done most of their off-gassing. Is this thinking correct? Or does dangerous plastic get even more dangerous over time? Along these lines, is it sufficient to buy new plastic toys and let then air outside for a few months? Thank you for you help.

Debra’s Answer

If I had a baby, I would not allow ANY plastic toys. I know that is an extreme position, but there are a lot of moms who agree with me, thus the availability of many natural toys. These are not usually sold in toy stores, but are easily available in on internet. See Debra’s List: Toys.

The reason I say this is that all plastics have some harm to them to one degree or another. And a baby’s body does not yet have a fully developed defense system to handle incoming toxic chemicals. The early months are the most important time to create an environment that is as nontoxic as possible.

That said, if you must keep your plastic toys, you’re on the right track.

Toys marked with “PC,” “#7,” and “3” are clearly unsafe. Toys labelled “phthalate free,” “no BPA,” and “no PVC” are safer. Don’t use plastic toys are unmarked. You are correct in thinking that if they were once harmful, then over time they have done most of their off-gassing. Dangerous plastic does not get even more dangerous over time. But the question is, how long does it take for the plastic to become “safe”?

I would not buy new plastic toys and let them air outside for a few months. Better to buy or make natural toys.

There is a whole different philosophy of natural play. I wrote an article about it on my old site, which I will put below because I’m not sure what is going to happen to it when the new site comes down.

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ECOBags

by | Aug 16, 2010 | Bags, Debra's List, Textiles | 0 Comments

Organic and natural cotton tote bags, string bags, book bags, lunch sacks, produce sacks and more. Bags can be custom printed for promotional purposes.

 

 

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Eatwild

by | Aug 14, 2010 | Dairy, Debra's List, Food, Meat & Poultry | 0 Comments

The #1 site for grass-fed food and facts. Provices information (including scientific references) about and sources for natural and nutritious grass-fed beef, lamb, goats, bison, poultry, pork and dairy products. Their state-by-state guide Directory of Pasture-Based Farmers list more than 800 farms in the United States and Canada. To be listed, producers must certify that they meet the Eatwild criteria, ensuring that the animals and the land are well-treated and that the products are exceptionally high in nutrition and are free of antibiotics and added hormones. Many of the farms are organically certified; others lack certification, but follow many of the organic standards. State-by-state includes local farmers markets, stores, restaurants or buying clubs that feature grass-fed meat and dairy products.

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Eat Well Guide

by | Aug 13, 2010 | Debra's List, Find Local Food, Food | 0 Comments

Enter your zip code to find farms, stores, restaurants, and local mail-order outlets that offer sustainably-raised meat, poultry, dairy and eggs in your area.

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Earth Weave Carpet Mills

by | Aug 12, 2010 | Debra's List, Flooring, Rugs, Textiles | 0 Comments

Broadloom and area rugs made from undyed, untreated wool. The wool is held in place by a hemp/cotton “primary”, a natural rubber adhesive, and a secondary backing made of natural jute. The result is a completely nontoxic, renewable and biodegradable carpet with no added chemicals. Carpets are tufted, textured loop construction. Yarns of various natural colors give interesting varigated textures in greys and browns. Carpet pad is wool needled into a cotton backing “We urge our customers to recycle it to the garden where it will safely biodegrade while serving as an effective weed barrier and mulch.

Listen to my interview with Earth Weave Carpet Mills Founder James Stinnett.

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Earthshade

by | Aug 11, 2010 | Debra's List, Windowcoverings | 0 Comments

“Window fashions that are easy on our planet and delightful to the soul. We offer an exotic collection of hand-woven window shades custom crafted in 10 versatile operating styles. These truly natural window shades are made of non-toxic, environmentally sustainable, rapidly renewable reeds, bamboos, grasses, and other natural plant fibers. Primarily gathered in Central and/or South America, these materials are sun-dried and woven into delightful patterns without the use of chemicals, dyes, or other harsh processing. The fabrics are then custom crafted into shades according to your window specifications. All of this is accomplished by a family operated vendor with locations in Mexico and the United States, now with its third generation proudly crafting these exquisite, artisan quality window treatments.”

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Earthcraft House

by | Aug 10, 2010 | Building, Building Resources, Debra's List, General Building | 0 Comments

A project of the Southface Energy Institute in Atlanta, Earthcraft House is "a green building program that serves as a blueprint for healthy, comfortable homes that reduce utility bills and protect the environment." While not available online, they do have extensive planning documents that can serve to give you ideas for your own green building project.

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levcoware cookware

by | Aug 9, 2010 | Q & A | 0 Comments

Question from Ana Skarsten

Is Levcoware cookware safe to use? It was made in Japan and very old.

Debra’s Answer

It looks like this is just regular enamelware. In general, enameled cookware is not toxic. I just don’t recommend it because it tends to chip, and then whatever metal is underneath can leach into the food.

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Natural sea shells

by | Aug 9, 2010 | Q & A | 0 Comments

Question from lindaann36

Hi, i was just wondering if you would be able to tell me where i could purchase real, natural sea shells from an actual beach. I do not live anywhere near the water so i can not find them myself. The local craft stores in my area sell plastic ones. Any help would be great. THANKS

Debra’s Answer

That’s easy. Just type “buy sea shells” in your favorite search engine and you will get lots of results.

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Bromine Swimming Pool

by | Aug 9, 2010 | Q & A | 0 Comments

Question from chantallepieu

I read the information you provided regarding your hydrogen peroxide swimming pool. Thank you so much for making your research data available to us. If I ever buy a pool, I will know what to use to safely keep the pool clean.

In the meanwhile, I have been looking for a safe pool to swim in and only found a bromine pool at a local gym. My questions, after reading your article, are: is bromine just as toxic as chlorine and is it carcinogenic?

Chantal

Debra’s Answer

Here’s a description of the health and environmental effects of bromine from the website of a water treatment company in the Netherlands:

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Metal-free Eco Friendly Wrist Watch

by | Aug 9, 2010 | Q & A | 0 Comments

I just think this watch is too cute, in addition to having environmental benefits. I haven’t worn a wristwatch for years because the metal gives my wrist a rash. This watch features a corn resin case, bezel and buckle attached to a certified organic cotton green strap with gray contrast stitching. The bamboo dial has fun and funky Arabic numerals marking each hour position. Mercury-free battery and mineral crystal. Only $24. You can find this watch at a lot of big box stores, or order online:

Sprout Unisex Eco-Friendly Corn Resin and Green Organic Cotton Strap Watch

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School Backpack

by | Aug 4, 2010 | Q & A | 0 Comments

Question from Ronda

Hi Debra –

I was just reviewing the PVC free school supply list that you sent out. Although the backpacks are PVC free they are made out of polyester. Is polyester ok as long as you know it is PVC free or should I look for a canvas backpack for my 5 year old?

Thanks for your great information!

Ronda

Debra’s Answer

I’m glad you brought this up. Not all lists go as far as we do here. Polyester is PVC-free but still a non-renewable, non-biodegradable petroleum product.

I always go for cotton canvas for bags or other natural fibers. I have a hemp bag.

It’s unlikely you will find such a thing in your local stores, but here are some online sources:

Cotton Canvas Backpack Product Search

Hemp Backpack Product Search

There are lots more too online.

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Can coatings be washed out of upholstery fabric?

by | Aug 4, 2010 | Q & A | 0 Comments

Question from Celestine

I will need to cover several pieces of furniture. I know that organic and untreated fabric is available and I’ve used it before. However, it tends to be bland and neutral in appearance, which is sometimes fine, but there are times when I want to use something like apricot velvet–or other unusual colors. The broader spectrum of colors and patterns have not seemed so far to be available in untreated natural fabrics! First, if anyone knows where I might find these, I’d like to know. Second, is it possible to wash out things like teflon and other unwanted coatings? If so, I’d like to know how!

Debra’s Answer

I totally understand your desire for color, but unfortunately, those finishes can’t be removed.

It is possible, however, to get non-organic natural fiber upholstery fabrics without finishes. Unlike clothing and bedding, upholstery fabric finishes are well-labeled. I’ve been able to find cotton and linen upholstery fabrics without finishes in the past.

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Toaster Ovens

by | Aug 4, 2010 | Q & A | 0 Comments

Question from Cheryl3

Hi all,

I’m wondering if anyone has the WaringPro Toaster oven? It appears to be stainless steel without nonstick/teflon interior which is what I want. I’ve emailed Waring and am awaiting response. Somewhere I read a review that it might be part aluminum. Anyone know about that and or how well it works? If it’s aluminum either inside or out would that be a problem if it isn’t touching the food? Or, if others have recent toaster oven recommendations w/ot any unhealthy type nonstick interiors I’d love to hear. Thanks.

Debra’s Answer

Readers?

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proximity to electrical power substation

by | Aug 4, 2010 | Q & A | 0 Comments

Question from HEG

I just discovered an electrical power substation about a third of a mile from my home. I am concerned about whether there are any potemtial health hazards from being in this proximity range to a power substation in a major urban environment. Do you or any of your readers have any thoughts?

Debra’s Answer

The amount of exposure from a power station decreases exponentially the further away you are from it.

There was a previous question Safe Distance from an Electrical Transformer, but it didn’t address power stations.

I think the distance has to do in part with the size of the power station.

I’m sure some of my readers will write in who know more about this than I do.

When we were looking for the house we live in now, there was a wonderful house I loved but it was right next door to a neighborhood power substation. My gaussmeter went crazy in every room of the house. This substation is about a mile from my house. I am not concerned about it.

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Dr. Hauschka

by | Aug 3, 2010 | Body Care, Debra's List, for Men, Men's Grooming, Skin Care | 0 Comments

One of the first companies to produce a complete line of holistic facial and body care products for men and women. These therapeutic preparations restore balance and health to the skin by stimulating the skin’s ability to take care of itself. Plant ingredients are grown using biodynamic forming, then hand harvested at sunrise to capture plant vitality. Freshly harvested plants are then immediately brought to the laboratory where they undergo rhythmical processing that ensures the plants’ healing quality is captured and carried to your skin in the finished product. These products have the natural fragrances of their plant ingredients and pure essential oils. Check their website for a directory of local and online stores, and where you can have a professional therapeutic treatment. I’ve had one and they are wonderful. My skin truly glowed!

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Liquid Fabric Softener

by | Aug 3, 2010 | Q & A | 7 Comments

Question from Adica

Hi Debra,

I’m in somewhat of a dilemma. I am very much into using safe cleaning methods/products, including in the laundry. However, I am moving in with my boyfriend soon, and while he almost always supports me in my safe cleaning beliefs, the only problem we’ve had is with fabric softener. Even before knowing how unsafe it is, I disliked the stuff immensely for a variety of reasons (the way my clothes felt slimy, the strong artificial fragrances, etc). However, he loves the stuff. He likes the way they make his clothes feel. I normally use vinegar in the rinse cycle, and I mentioned this to him, but he cannot stand the smell of vinegar. Even the lingering smell of vinegar in the air that is leftover from pouring it into the washer is enough to make him feel like he’s going to throw up (I also know him well enough that I know he wouldn’t exaggerate on this). I do not want to have to do all the laundry (not that he would agree with that, anyway), but I also do not like the idea of the washer being coated in toxic chemicals. Thus, dilemma.

Do you know of any safe, non-vinegar liquid fabric softeners he could use instead? I know about the Seventh Generation brand, but I was wondering if you knew of any other ones that are available (and which you would recommend).

Thank you so much!

-Adica

Debra’s Answer

I personally don’t use fabric softener of any kind, but I can tell you that washing my clothes with Maggie’s Soap Nuts makes them very soft.

Fabric softener is only to reduce static cling in synthetic fabrics. It’s not needed for natural fibers.

But I didn’t answer your question. Readers? Any suggestions?

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Sun Protective Clothing

by | Aug 3, 2010 | Q & A | 0 Comments

Question from Annie N

Is sun protective clothing, with built in sunscreen, safe to use? The company, Coolibar (coolibar.com), has several fabrics with protective elements like zinc oxide and titanium dioxide permanently in the fabric of the clothing item.

Debra’s Answer

I took a look at the website. Two things I am not certain about. 1) What types of finishes might be on the fabrics. 2) How are the sunscreens attached to the fabrics.

So I can’t give you a definitive answer.

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How to handle toxic carpet installation?

by | Aug 3, 2010 | Q & A | 0 Comments

Question from Celestine

I bought wool carpet for one room of a new house. However, I did not pay attention to the installation, and after it was done there was an unpleasant and suspicious smell. I got headaches, head pressures and stinging eyes and nose when anywhere around the area. The house has an open floor plan, so the toxic stuff disperses. So far I have had two rather weak ionizers in there, and have left doors and windows open around the house. There are three possible culprits: One is the carpet itself. A remnant I have smells bad. It is wool, but clearly there are toxic substances on it and behind it. Then there is the pad, which is recycled pieces of foam that the installer told me would have outgassed long ago. But I wonder what they stuck the pieces together with? Nothing friendly, I’m sure. Then there is the glue, which probably has a host of toxins, including formaldehyde. Short of tearing everything out and starting over (major $$$) I would like to find a way of taking care of this to make my house fully inhabitable! I saw a set of products on the internet that included a shampoo and two sealants to prevent outgassing. I would like feedback to see if anyone has used a similar product and whether it was successful. Right now the whole house is being affected. I want a green house, and this is way far in the other direction! Any suggestions?

Debra’s Answer

If the product you are referring to is AFM Carpet Seal, I used that product about 25 years ago and it worked really well to block the fumes from the carpet. You could try this, but the other alternative would be to somehow enclose the area and heat it to speed up the outgassing of the chemicals.

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Air Pollution From Ships

by | Aug 3, 2010 | Q & A | 0 Comments

Question from HEG

I live in the downtown area of Miami, along the Miami River where small cargo ships pass on a daily basis, and about a half a mile from the Port of Miami where cruise ships dock daily. My apartment is on the 40th floor of a highrise and I would love to be able to keep the windows open frequently to enjoy the fresh air off the ocean and river. However, I am concerned that this fresh air may not be so fresh, and instead heavily polluted with the exhaust of all the boats and ships. I rarely notice any bad odors, but I know that the particulate matter and other air pollutants can travel a far distance. Do you think it would be safer for me to keep my windows shut or do you think the benefits of the outside air outweigh the pollution from these boats and ships? I have an infant who I am particularly trying to protect. Thanks.

Debra’s Answer

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Toxic Chemicals Safety Act moves through Congress

by | Aug 3, 2010 | Q & A | 0 Comments

The toxics reform bill, H.R. 5820, the Toxic Chemicals Safety Act, has been introduced in the U.S. House of Representatives by Chairmen Waxman (CA-30) and Rush (IL-01). Toxics reform is now moving through both houses of Congress. Yay! We’re making progress.

If you would like to show your support, add your signature to Environmental Working Group’s petition at Toxic Chemicals Safety Act Petition.

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Dr. Bronner Magic Soaps

by | Aug 2, 2010 | Cleaning, Debra's List | 0 Comments

A mainstay in the natural cleaning products aisle for decades, Dr. Bronner's now has new soaps "certified organic under the USDA's organic food regulations…They are made with organic coconut, olive, hemp and jojoba oils, and most are scented with organic essential oils [comes unscented and in non-floral scents like peppermint in addition to simple florals]. They contain no synthetics, no petrochemicals and no floral water fluff. All cylinder bottles are now made from 100% post-consumer recycled (PCR) plastic…The bar soaps are wrapped in 10% HempFlax / 90% post-consumer recycled paper."

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Dr. Bronner Magic Soaps

by | Aug 1, 2010 | Body Care, Debra's List, Fragrance Free, Soap Body | 0 Comments

A mainstay in natural food stores for decades, Dr. Bronner's now has soaps "certified organic under the USDA's organic food regulations…They are made with organic coconut, olive, hemp and jojoba oils, and most are scented with organic essential oils [comes unscented and in non-floral scents like peppermint in addition to simple florals]. They contain no synthetics, no petrochemicals and no floral water fluff. All cylinder bottles are now made from 100% post-consumer recycled (PCR) plastic…The bar soaps are wrapped in 10% HempFlax / 90% post-consumer recycled paper."

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Drainbo Natural Drain Cleaner

by | Jul 31, 2010 | Cleaning, Debra's List | 0 Comments

A fast-acting, industrial-strength, all-natural, biodegradable drain cleaner without chemicals, caustics, acids and solvents. Made from "a seven strain bacteria formula that uses the natural process of biological decomposition that has kept our environment in perfect equilibrium since the beginning of time. It's nature's way of recycling and renewing through a steady decomposition of organic waste matter and its conversion to simple, essential substances. This ongoing process is the work of trillions of tiny, naturally occurring, living microorganisms that use organic waste as their food and energy source." Can be used throughout the house. Safe (actually beneficial) for septic tanks.

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Direct Laboratory Services

by | Jul 27, 2010 | Debra's List, Health, Medical Tests Without Prescriptions | 0 Comments

Offers lab tests without requiring a doctor’s prescription. You order the tests online, then take your receipt to a local lab, where your blood is drawn. Get results online in 48 hours or have them mailed to you. Tests include ALCAT, Alcoholism, Allergies, Anemia, Amino Acids, Arthritis, Cancer, Cardiovascular, Comprehensive Wellness Profile, Colon, Drug Screen, Food Allergies, Hair Elements, Homocysteine, Organic acids, Prostate, VAP Cholesterol Test, and more.

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Lawn Mowers

by | Jul 26, 2010 | Q & A | 0 Comments

Question from Annette Tweedel

Hi Debra, We are looking for a healthy lawn mower that does not put out any fumes.

We have a very large yard and not smoothe, along with ditches that my husband mowes. My husband uses our landlords riding lawn mower to mow sometimes. My husband just killed our last push mower by trying to not kill a snake. He missed the snake and killed the lawn mower.lol!

The fumes from that push mower were horrible. I have a reel mower, that I love, but my husband does not like the way it cuts, so he goes back over what I cut.

I have googled electric lawn mowers, and I have found electric and battery operated lawn mowers. But because I cannot handle certain things that are battery operated, I thought that we should stay away from battery operated lawn mowers.

We saw at Home Depot some push mowers. They had electric and battery operated. And they are not cheap. One was self propelled. With a large yard and not smoothe, along with ditches to mow, what would you recommend?

Debra’s Answer

The greenest lawnmower would be a reel mower, but I understand your husband objects.

Next best would be and electric or battery operated mower, because they don’t emit fumes.

Lawn mowers are one of those things that I don’t give a lot of attention to, because the best thing is to not have lawn, and plant fruits and vegetables.

That said, we do have lawn, and I’m working on converting it all to growing beds. My husband does the mowing with a gas push mower, and I stay indoors with the windows closed. Not the best choice, I’ll admit.

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Carob chips

by | Jul 26, 2010 | Q & A | 0 Comments

Question from liLLy.seaFoam

Is there a brand of CAROB CHIPS that doesn’t contain fractionized palm kernel oil?

Debra’s Answer

I don’t know of one. Readers?

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Nontoxic school uniforms.

by | Jul 26, 2010 | Q & A | 1 Comment

Question from Linda

Dear Debra, I have scoured the internet looking for school uniforms for my son that are either organic, or at least 100% cotton but untreated with any kind of chemical (the stain-resistant, wrinkle-resistant coatings). I have found organic polo shirts but have not been able to find shorts or pants. Do you or your readers have any ideas where I can find these? Thank you.

Debra’s Answer

Readers?

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Clothes from China

by | Jul 26, 2010 | Q & A | 0 Comments

Question from Mary Marston

In September I will have to use community washing machines for several weeks. Concerned about my favorite clothes picking up odors from the laundry products of others, I bought several pair of inexpensive drawstring pants online for daytime and sleep. Two of the pants are made in China. One is a beige plaid. The other is white with dark blue flowers sketched over. The dark blue probably takes up 30% of the fabric.

Do you feel it would be safe to wear these for a few weeks? I would wash them at least three times before wearing them. Do you think the dye could contain heavy metals or pesticides? At 5.99 apiece, I could afford to throw them out if you think there is a big risk.Thank you.

Debra’s Answer

Well, here’s my logic.

They probably don’t contain pesticides from the fabric or dye. You don’t mention the fabric, but pesticides in cotton are removed during processing. Dyes don’t contain pesticides that I know of.

Heavy metals are used to fix some dyes, but I don’t know how much remains as a residue in the fabric.

It’s hard to give an evaluation without knowing the fabric and finishes, but I can say I have purchased some cheap clothing in the past and had no problem with it. Not that all cheap clothing is safe because the clothing I purchased was fine, but if you prewash it and only wear it for a few weeks, it’s probably OK. Use your own judgement.

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Whole house air exchanger

by | Jul 26, 2010 | Q & A | 1 Comment

Question from Meg

I am looking to buy and have installed a whole house air exchanger. Does anyone have any experience with this type of device? We recently moved to Florida and opening the windows for fresh air is miserable during summer. My daughter (age 7) has severe MCS.

Also, how do we find an experienced company to install it? A Heating and AC company?

Debra’s Answer

This question sent me on an interesting search.

First, I should say that I spent most of my life in the San Francisco Bay Area until 2002, when we moved to Florida. San Francisco and its surrounding area has it’s own built-in air conditioning: the fog that comes through the Golden Gate on most summer afternoons. In fact, this fog can be so chilling that Mark Twain once quipped, “The coldest winter I ever spent was a summer in San Francisco.” Needless to say, most homes in the area do not have air conditioners and we live with the windows open most of the year.

So living with air conditioning was a new and strange thing when I moved to Florida.

When I first read your question, I had to find out two things.

1) Do air conditioners need air exchangers at all? (I assumed that my air conditioner was bringing fresh air in from the outdoors already.)

2) Do air exchangers exist for air conditioners? (My first introduction to air-to-air exchangers were ventilation devices that exchanged heat between outgoing indoor air and incoming outdoor air, so as to not lose the energy used to heat the indoor air.)

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Johns Manville Formaldehyde Free Insulation

by | Jul 26, 2010 | Q & A | 0 Comments

Question from ksutherland

JM has options in its product line of formaldehyde-free insulation. One option has what they call MR Facing which contains a mold-Mildew Inhibitor. Their Technical Support people will not identify what this is, claiming proprietary secret, other than to say its an EPA Registered Food Preservative. ( I didn’t know EPA registered foods; perhaps he meant FDA?) Anyway, any chance you know or could find out what this mysterious substance might be?

Thanks for all your help to us all.

Best wishes,

Karen Sutherland

Debra’s Answer

I can’t find out proprietary secrets.

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MCS and Low-E Glass

by | Jul 26, 2010 | Q & A | 0 Comments

Andre Fauteux, Publisher/Editor of La Maison du 21e siecle magazine in Canada, asked me to post this question.

Has anyone had symptoms from bad lighting through Low-E* glazings on windows?

is there any data or scientific studies on the health impact of Low-E glazings?

Just post your answers here as comments and Andre will pick them up.

Debra 🙂

* Low-e windows have ultra thin metallic coatings on them that can help stop the loss of heat from your home.

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The Story of Cosmetics

by | Jul 26, 2010 | Q & A | 0 Comments

This new video just came out last week, from the Story of Stuff Project and the Campaign for Safe Cosmetics. I think most of you reading this blog already know what this video says, but it is a great educational piece for people who don’t already know how toxic beauty products are. So please pass it along to anyone you think needs to see it.

http://storyofstuff.org/cosmetics/

As you all know, there are many beauty products that are NOT toxic and ARE made from natural and organic ingredients, and many of them are listed on the Body Care page of Debra’s List.

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Holistic Healing Resource Center

by | Jul 26, 2010 | Debra's List, Health | 0 Comments

An enormous list of links to directories of holistic practioners of all kinds in all parts of the world.

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The Diaper Jungle

by | Jul 23, 2010 | Babies & Kids, Debra's List, Diapers | 0 Comments

Everything you could ever need to know about cloth diapers. "Our mission is two-fold. We want to help moms learn about the benefits and advantages of using cloth diapers. We want them to know with no uncertainty that using cloth diapers is convenient, cost effective, healthier for their children, and better for the environment." A great resource if you are using or in the process of choosing cloth diapers.

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Deep Diversity Seeds

by | Jul 22, 2010 | Debra's List, Garden, Garden Seeds & Seedlings | 0 Comments

"Rare and valuable seeds, from food plants, herbs, and flower to fiber plants, heirlooms, and medicinals." This is not a "consumer" site, but wanted to include this lengthy list of descriptions of organically grown and wildcrafted seeds from around the world, compiled by folks who have been collecting and saving seed for years.

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What kind of makeup and shampoo do you use?

by | Jul 22, 2010 | Q & A | 5 Comments

Question from Leslie

HI Debra,

Wondering what kind of makeup you use? And shampoo? I’m familiar with the safe cosmetics website, but it is really difficult to find some of the safer brands in mainstream stores.

Curious as to what you use – any tips? Thanks much!

Debra’s Answer

What kind of makeup do I use?

Well, hardly any. I don’t wear makeup most of the time, and when I do wear it for professional appearances, I wear makeup I’ve had for a long time.

I haven’t worn foundation for years. I don’t even have any. I only wear powder if I absolutely must, like when I am on a television show. Then I wear Clinique powder that I’ve had for years–that’s how little I wear it, this powder is probably thirty years old. I have an old mineral blush too, the label is worn off so I can’t tell you the brand. I really don’t like the way foundation or powder feels on my skin. I’d rather have bare skin so it can breathe.

If I want to wear makeup to look a little more dressy, all I wear is lipstick and mascara. Currently the mascara I am using is L’Oreal Bare Naturale, which I bought at Target. It’s 86% natural, but the non-natural ingredients are pretty nontoxic, and, as I said, I rarely wear it.

I have a couple of lipsticks, again, so old the labels have worn off. Purchased at natural food stores. The one I wear most is a tinted lip gloss made by Burt’s Bees. Again, I rarely wear it.

It’s not that there aren’t good cosmetics, it’s just that as a personal preference, I stopped wearing cosmetics every day years ago. Part of it was my husband. He likes the way I look au naturale, and doesn’t like to kiss me when I wear lipstick or hug me if there is makeup all over my face that could get on his clothes. I’d rather have the hugs and kisses!

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Carpet Choices

by | Jul 22, 2010 | Q & A | 0 Comments

Question from lizpurtell

I need new carpeting in my home and am not crazy about the wool carpets I’ve looked at. Any suggestions on carpet choices that don’t offgass? Maybe the best choice in conventional carpeting? Also, whats the best padding to go with?Thanks.

Debra’s Answer

The best choices in conventional carpeting and padding can be found on the website of the Carpet and Rug Institute.

Since 1992, CRI has had a Green Label program to test carpet, cushions and adhesives to help specifiers identify products with very low emissions of VOCs. Their newer Green Label Plus program for carpet and adhesives sets an even higher standard for indoor air quality to ensures that customers are purchasing from among the very lowest emitting products on the market.

Though these are “low-emitting” carpets they are not “no-emitting.” If you must have carpet, these are better choices, but I would be remiss if I did not say that my highest recommendation is no carpet. Please consider a different type of flooring.

Read more about the dangers of carpet and safer alternatives in my book Home Safe Home, starting on page 377.

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Pesticide Use

by | Jul 22, 2010 | Q & A | 0 Comments

Question from -E-

Hello Debra,

I was hoping you would be to help me better understand the use of pesticides.

I recently asked a local farm that provided strawberry picking whether they used pesticides, their response was that “Although they don’t use a large amount of pesticides their crops are lightly sprayed”

A week later while at a farmer’s market I inquired if their rapsberries were sprayed and his answer was pretty much the same, making a point to tell me that the plant is only lightly sprayed and thats before the raspberries have even started forming. Does it matter? Another local farmer mentioned that on her farm that certain crops are sprayed during their season but not others.

Well now i’m confused! Does the amount of pesticide used matter? Should I feel safer that they’re lightly sprayed rather than being heavily sprayed? And about the farm that uses pesticides on some crops and not others, wouldn’t one contaminate the other?

I usually try to buy organic when possible, I also know that buying local is important. But i’m not sure which is more of a priority, buying local ( lightly sprayed with pesticides) or buying organic?

Debra’s Answer

First, we already had a blog post about this very subject at Q&A: Organic vs Local (non-organic) Produce, but I think this is an important topic that warrants further discussion.

To answer your specific question, “pesticides” is a very broad term that includes substances with a wide range of toxicity, from not very toxic to highly toxic. And then there is the amount of pesticide use, obviously less is better than more. The very best would be no pesticide at all, and the very worst would be a huge amount of very toxic pesticide.

When the farmer says they spray lightly, that’s better than sprayed heavily. When they say that they sprayed before the fruit formed, that’s better than spraying the fruit. But you really need to know the name of the pesticide they sprayed so you can look up its toxicity.

For one’s own health, the best choice is always organic. Local is important too as the food is not only fresher, but it greatly reduces the pollution created in shipping, which affects our health indirectly through air pollution.

When faced with the choice of organic or local, I personally choose organic.

That said, it’s very important to create and support local sources of organic food. My husband and I do this by growing food organically in our own backyard and helping others do the same. We support whatever local organic food there is, but where I live we really need more.

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Household cleaners may double risk of breast cancer

by | Jul 22, 2010 | Q & A | 0 Comments

According to a new study, women who regularly use household cleaners and air fresheners are at double the risk of developing breast cancer than those who never use the products.

The study of more than 1,500 women found that solid slow-release air fresheners and anti-mould products had the biggest effect. Insect repellents, oven and surface cleaners also produced a slight increase.

“Women who reported the highest combined cleaning product use had a doubled risk of breast cancer compared to those with the lowest reported use,” said Dr Julia Brody, from the Silent Spring Institute in the United States, “Use of air fresheners and products for mould and mildew control were associated with increased risk.”

Read more…

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Need help with neighbors’ scented laundry

by | Jul 22, 2010 | Q & A | 187 Comments

Question from Liz Schmidt

Whenever our neighbors do laundry it smells up our house. Several times a week I have to go around the house and close all the windows, but by then the smell is already inside so this is of little help. I don’t have MCS, but I’m sensitive to chemical fragrances and I have weak lungs–have had pneumonia several times in the past couple years.

I wrote a letter to all the neighbors and my husband personally talked to the ones we think are the worst offenders, but a year later it’s still going on. In the letter I mentioned some facts about fabric softener as well as my health concerns, but apparently I didn’t use the right tone, or maybe not the right facts. I don’t think these neighbors are jerks, but I’m sure they are ignorant of the dangers of fragranced products.

If anyone has been successful in getting neighbors to switch to unscented laundry products I’d love to hear about your strategy and references, if any. It’s so bad we are considering moving, but that would probably cause more problems than it solves.

Thanks for any advice!

Debra’s Answer

Readers, what have you done that was successful?

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Decent Exposures

by | Jul 20, 2010 | Clothing, Clothing - Women, Debra's List, Latex Free, Textiles | 0 Comments

100% cotton and organic cotton undergarments, comfortable clothing, and more, designed by women for women. Fabrics are prewashed. Bra comes in over 150 sizes, 15 colors, and 3 fabrics with latex-free elastic. Read selections carefully as some items are made from synthetic or blend fabrics. Everything is made to order in their Seattle “non-sweat” shop.

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Emile Henry Cookware

by | Jul 20, 2010 | Q & A | 0 Comments

Question from Shauna87

I am interested in finding out if anyone has done any testing on Emile Henry Cookware. I did read on your site that back in 2008 someone tested a lasagna pan with some sort of metal meter and it did test positive which saddens me because their website does say the glaze has NO lead and cadmium which is better than lead-free which, from what I have read here means there legally can still be some lead in it. I thought about getting Xtrema which according to tests does not leach anything and does meet CA Prop 65 but is not lead free according to the manufacturer. Don’t want to take that chance. Thank you for any help out there!

Debra’s Answer

I think the reason Xtrema may have said their cookware is not “lead-free” is a legal one. There is no lead added to their ceramic material, but since lead is ubiquitous in the natural environment, it is not possible to guarantee anything is “lead-free”. If you are looking for cookware or anything else that has 0.000000 lead in it, you’re not going to find it.

I’ve been using Xtrema for a few years now and like it a lot. I have no concerns about toxic anything leaching from it. My health has improved during that time period. So I am not concerned and feel confident recommending it.

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Experience with Euro-Flex and Essentia Latex Beds?

by | Jul 20, 2010 | Q & A | 0 Comments

Question from SL

Does anyone have actual experience with either the Essentia all latex natural memory foam beds (debraslist.com/essentia) or Euro-Flex latex beds (www.euro-flex.com)?

In addition to chemical and scent sensitivities, comfort is key as I am underweight due to illness and have a lot of pressure point and spinal pain.

Thank you so much to all contributors!

Debra’s Answer

Readers?

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Toothbrush Sanitizer

by | Jul 20, 2010 | Q & A | 0 Comments

Question from Natalie

I want to try oil pulling, but would like to buy a toothbrush sanitizer to use afterwards. I found one called UVZ Health Systems ESA302 Wall Mount Family Toothbrush Sanitizer at amazon. Do you think this is a good sanitizer? Since there’s lots of toxins that I will be brushing out of my mouth when oil pulling I figured I should probably buy something to kill the bacteria. Thanks for any info.

Debra’s Answer

I personally don’t think it’s necessary to have a big plastic box to sanitize your toothbrush. And it may not even be necessary to sanitize your toothbrush. I don’t and I have no dental problems.

A dental website says:

So unless you have an infection, there’s no need to sanitize.

I’ve done oil pulling too, and my understanding is that it is pulling toxins out of your body, which are not necessarily bacteria. I think a good rinse of your mouth is the most important thing, and you can also rinse or soak your brush in hot water.

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Question about Soap Nuts

by | Jul 20, 2010 | Q & A | 0 Comments

Question from andreawk

I was thrilled to discover Maggie’s soap nuts after reading about them on your website.

After about a month of use, I reluctantly gave up. I had a few problems, and maybe you can help me figure out a solution.

I have a new HE top-loading washer. What I found was that the brown from the soap nuts made my water slightly brown–not a dark, gross color, but still it changed the color of the water. This happened in cold as well as hot water.

I tried using fewer nuts, but it didn’t change this and then there were zero suds. I know that soap nuts are low-sudsing, but it’s my understanding that there should be some suds, right?

I tried adding a few nuts (in the cloth bag) to a small amount of hot water first and then adding that to cold water, but the small amount of water turned brown too. Hasn’t anyone else noticed this?

It seems to me that the reason that the soap nuts don’t work so well with whites isn’t because there aren’t any whitening additives in the nuts but because the water is discolored! And I’m not too thrilled with the idea of washing dark clothes in discolored water either.

Debra’s Answer

Well, I’ve been using Maggie’s Soap Nuts since they first came out and I’ve never had that problem. I’m stumped too.

Readers, any ideas about what’s going on here?

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Nanosilver Technology In A Vacuum Cleaner

by | Jul 20, 2010 | Q & A | 0 Comments

Question from Mary Marston

Hi Debra, I purchased a stick vacuum by Germ Guardian for occasional use when I don’t want to drag out my regular vacuum. The dirt cup has Silver Clean technology to help fight the growth of odor-causing baceria and mold, according to their website.

By the time I realized what that meant, I had used the vacuum for a few minutes and didn’t feel I could return it. I am presuming it blows silver nanoparticles into the air but perhaps it does not.

Do you feel the nanosilver is safe? Would it be safe to use this vacuum for a few minutes occasionaly, perhaps every few months? Should I not use it at all and get rid of it? Or should I use it without hesitating and not worry about it?

I’d appreciate your thoughts about this.

Debra’s Answer

I went to the Germ Gardian website and it said:

What this means to me is that the interior of the dust cup is lined with silver particles. It doesn’t say that silver particles are emitted into the room. I think it controls bacteria in the vacuum.

This certainly is not clear.

I personally stay away from products with nanotechnology of any kind.

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EcoMemoryFoam

by | Jul 20, 2010 | Q & A | 0 Comments

Question from Molly

My husband and I have gone through 2 organic latex mattresses and were not satisfied with either of them. Both made claims to be similar to the traditional memory foam mattress. Both ended up leaving permanent impressions where my husband would lie only after a few months. He is 6’3 & 200 lbs. He is fed up and so am I. I was thinking of going with an organic spring mattress, but my husband found this the Eco Memory Foam Toppers at Costco.com.

Do you know anything about it? From this product description, do you think it sounds safe?

Traditional memory foam mattress toppers and pillows conform in the presence of your body heat and mold to your body shape, relieving pressure points while improving circulation. Now, EcoMemoryFoam mattress toppers and pillows accomplish these things and also use new technologies to create additional benefits.

Functional Benefits:

EcoMemoryFoam is more open, with greater air flow, producing a cooler night’s sleep
Toppers are ”Ready for Immediate Use” – Packaged with the Cover Already Installed
EcoMemoryFoam mattress toppers and pillows are part of the first ever bio-based memory foam consumer product line in North America for those consumers who are committed to sustainability and environmental responsibility
Pillows have patented shoulder relief construction for the ultimate in softness and a better night’s sleep

Environmental Benefits:

Debra’s Answer

Their explanation is more than a little confusing.

There is only one company that I know of that actually makes a plant-based memory foam: Essentia. When I couldn’t get anyone on the phone at Costco.com, I wrote to them and asked if they were making mattresses for Costco.

They responded with this link to their research into “eco-foam.” It totally agrees with what I’ve found to be true: most eco-foams, as I’ve written here before, contain only a small percentage of plant-based material, the rest is the same toxic polyurethane as in regular mattresses. Read more about this at:
www.myessentia.com/research/soy-memory-foam.

They don’t sell a topper, but you could ask…they might be able to make you one.

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Spaldin Air Cell-Soy Beds…

by | Jul 20, 2010 | Q & A | 0 Comments

Question from charity

I would like to know if anyone has had experience with the Spaldin Air Cell-Soy Green mattresses. I’m in the market for a new bed and have been doing some research on the foam beds. I looked at the Tempur-pedic and was set on them till I read the reviews.

Then I saw the Spaldin mattress on Ellen the other day and was excited because it’s Soy.

Then I was doing more research and was looking at Essentia mattresses.

After doing all this research I am confused. Is the Spaldin Air Cell-Soy all Soy or is it a % of Soy added to other Petroleum products that is called green? Any help would be greatly appreciated, I’ve never blogged before but am looking for a mattress that I can sleep with peace of mind and body on:) Thank You!

Debra’s Answer

I called Spaldin and was told their foam is “100% soy–no petrochemicals in our mattresses.”

That said, I’m not at all sure that is correct. The person I spoke with was a sales rep. Perhaps he misunderstood.

Here in the United States there are several soyfoam manufacturers and they’re all trying to increase the soy content. The most anyone has been able to get is about 17%. The rest is polyurethane. Apparently they are having problems with introducing more than minimal amounts of soy into the mix without compromising the physical characteristics of the foam.

I don’t quite trust Spaldin, as their website has some unclear statements and no way to contact the actual manufacturer.

With Essentia, you can contact the manufacturer directly.

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Essentia Pillows

by | Jul 20, 2010 | Q & A | 0 Comments

Question from dalilah61

I purchased a pillow from essentia and it had a horrible odor. It was the classic pillow and very pricey ($199). When I contacted the company, they told me that they do not return pillows and to air it out. I aired out the pillow for over a week and could not sleep on it because the odor was so strong and smelled like chemicals. The woman I spoke with assured me in our many conversations they do not use any harmful chemicals in their products despite it smelling like it does.

They eventually took back the pillow and sent me another one (the forma spa) which was better, but still had a strong smell to it. I aired it out for a week and purchased a dust mite cover with the hope that it would mask the smell. It helped, but it was not 100%.

I have had the pillow now for months and I no longer notice an odor. I really like the forma spa pillow as it is very comfortable, supports my neck and does not get hot to sleep on. I had considered purchasing their mattresses, but they do not offer financing and if the pillow reeked for so long, I can’t even imagine how bad the mattress would smell.

I would suggest considering this if anyone is very sensitive to smells. While I do not have chemical sensitivity, I am like a blood hound when it comes to odors and I could not tolerate having my face/olfactory senses that close to something that smelled so bad to me all night.

Debra’s Answer

I contacted Essentia about your comment, as it didn’t sound right to me that you said the pillow smelled like chemicals. Here is their response:

No chemicals are used to make their mattresses or pillows. They are made from 100% natural latex and essential oils. I asked about any odor from their essential oils, and was sent this response:

I think if the pillow smelled like chemicals, it picked up chemicals along the way during shipping. I’m glad you persisted and got a replacement pillow and that you are happy with it. It’s always a good sign to me when a company is willing to make things right with the customer.

www.debraslist.com/essentia

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New Paint

by | Jul 20, 2010 | Q & A | 1 Comment

Question from HEG

In 2 weeks I am moving into an apartment that was painted with traditional latex paint in May (about 2.5 months prior to my move-in date). I was wondering if anyone could estimate how long this paint may be off-gassing for and if there is anything I can do to seal in the VOC’s, like apply a sealant to the walls or paint over with a no-VOC paint like Mythic? Any suggestions would be much appreciate. Thank you.

Debra’s Answer

Well, that paint should be offgassed by now, especially since it’s summertime.

In general, you don’t want to seal in VOCs, you want to evaporate them out. Heat will do that, so the solution would be to turn up the heat and “bake” it out.

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Protecting American Health from Global Shipping Pollution

by | Jul 20, 2010 | Q & A | 0 Comments

I just happened to come across this while searching for something else.

The American Lung Association, Environment Defense Fund, and other groups are working to establish an emissions control area in U.S. waters to protect the health of Americans from global shipping pollution.

Some excerpts from their report Protecting American Health from Global Shipping Pollution:

Ocean-going ships impact air quality in U.S. coastal cities and ports and even send pollution hundreds of miles inland…

The large ocean-going ships that travel along U.S. coastlines and dock at our nation’s ports deliver considerable amounts of pollution in addition to the goods they bring. Much of the pollution from these large vessels is concentrated in ports and the densely populated metropolitan areas near ports that, in almost every instance, already suffer from unhealthy air.

The health effects of diesel emissions in general are well documented. Diesel air pollution adds to cancer risk all around the United States. In many places, diesel emissions create the greatest contribution to cancer risk from air pollution…

In addition, because diesel emissions are a complex mixture of chemicals, exposure to this pollution contributes to a wide range of non-cancer health risks, including pulmonary disease, cardiovascular effects, neurotoxicity, low birth weight in infants, premature births, congenital abnormalities and elevated infant mortality rates.

Particulate matter can aggravate respiratory conditions such as asthma and chronic bronchitis and has been associated with cardiac arrhythmias (heartbeat irregularities), heart attacks and premature deaths. People with diabetes, heart or lung disease, the elderly and children are at highest risk from exposure to particulate pollution…

Oxides of nitrogen transform into aerosol particulates and also combine with volatile organic compounds in the presence of sunlight to form smog, or ground-level ozone. High ozone levels cause acute respiratory problems, aggravated asthma, decreased lung function, inflammation of lung tissue, an increase in hospital admissions and emergency room visits for respiratory causes, and crop damage. Children with asthma are among those most at risk. Ozone also is associated with premature death.

Pollution from ocean-going ships impacts our environment, in addition to impacting public health. The same fine particles that can be breathed deep into the lungs adversely affecting human health also cause the haze that pollutes scenic vistas in national parks and wilderness areas and creates “brown clouds” in our urban centers.

The constituents of diesel exhaust also contribute to the acid rain that continues to harm sensitive ecosystems across the United States. Acid rain occurs when pollutants like SO2 and NOx react with water, oxygen, and other chemicals in the atmosphere to form various acidic compounds. The result is a mild solution of sulfuric acid and nitric acid.29 When this acid falls back to the earth, it harms our nation’s revered ecosystems–causing acidification of lakes and streams and con- tributing to the damage of trees, like red spruce trees, at high elevations and many sensitive forest soils.

Pollution from ocean-going vessels also contributes to global climate change. In 2006, in U.S. waters alone, these vessels emitted about 55.6 million metric tons of CO2.31 Additionally, ocean-going ships contribute about 1.7% of global black carbon emissions every year. Black carbon refers to the solar-absorbing component of soot, which is released during the combustion process, and is another potent global warming pollutant. Studies show that black carbon triggers snow and ice melting, and contributes to Arctic warming. And in some places, including the Alaska region, shipping can contribute an additional 40% to atmospheric con- centrations of black carbon. Further, black carbon from shipping could have disproportionate effects on air quality near port areas because of the intensity of shipping in these areas.

On the new Debra’s List I now have an icon for products Made in the USA. By choosing these products you reduce the market for globally shipped products.

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Dakota Beef

by | Jul 17, 2010 | Debra's List, Food, Meat & Poultry | 0 Comments

100% pure Certified Organic Beef. “Our cattle are never administered antibiotics or growth-promoting hormones, and are fed a strict vegetarian diet that never contains any animal by-products…Dakota Beef’s breeding stock is 100% beef cattle. We never use Holstein or Dairy Cattle…Calves in our program are born after their mothers have been moved to certified organic pasture and are raised on their mothers milk. As they grow, they are fed an all-vegetarian diet of certified organic grains and grass. You can be assured that Dakota Beef products are free from BSE.” Be sure to click on the “About Dakota Beef” tab to read all the details of how their beef is produced.

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Dagoba Organic Chocolate

by | Jul 16, 2010 | Chocolate, Debra's List, Food | 0 Comments

Love is actually listed on the ingredients list for these exceptional chocolates. Named “best organic chocolate” by Food & Wine magazine and other connoisseurs, Dagoba makes “Premium Hand Crafted Organic Chocolate in uncharted flavor landscapes for the palate.” Their mission is “to create the purest, most exquisite chocolate products available by melding ancient principles and modern methods, offer new and exotic products to the chocolate market and most importantly, help create a better world through organic/sustainable agriculture, ethical trading and eco-friendly manufacturing practices.” Check their website for some intriguing and hard-to-find organic chocolate products: 73% Chocodrops (chocolate chips), Chocolate-coated Coffee Beans, Cacao Nibs, Chocolate Syrup, Cacao Powder. They offer 59% SemiSweet, 74% Bittersweet, and 87% “eclipse” chocolate bars, plus 59% SemiSweet with such flavors as Raspberries-Rosehips, Lavender-Blueberries, and Mint with a Hint of Rosemary. They also have “single origin” bars that are made with beans from unique ecosystems that are fully described on the website. If you like hot chocolate, try their Xocolatl Hot Chocolate–“We’ve resurrected the legendary cacao drink of the Aztecs by adding chilies and a hint of cinnamon to our award-winning Hot Chocolate.” Labels are printed on recycled paper with vegetable-based ink. “Our facility is 100% powered by renewable energy sources and is dedicated organic – no conventional chocolate ever passes through our machinery.” Sweetened with organic evaporated cane juice.

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Cuddle Ewe

by | Jul 14, 2010 | Bedding, Debra's List, Textiles | 0 Comments

Wool”underquilt” mattress pads with cotton ticking.

 

 

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Garden bark dust and MCS

by | Jul 12, 2010 | Q & A | 0 Comments

Question from tsim

My wife has extreme MCS, and is bothered by the dark red bark that a lot of people use. Is there a “safer” or “better” bark that we could suggest for our neighbors?

Debra’s Answer

Readers, any suggestions?

Is This Scouring Powder Toxic?

by | Jul 12, 2010 | Q & A | 0 Comments

Question from P. N.

Thanks for all the great data! Do you know about a powder cleaner named Bar Keepers Friend? It’s like Bon Ami but works much better and I don’t get any toxic reaction from it like Ajax, etc. Do you know if it’s non-toxic? Thanks!!

Debra’s Answer

I looked up the MSDS sheet for Bar Keepers Friend and under “Hazardous Ingredients” is listed oxalic acid.

Oxolic acid is one of the strongest organic acids. Though it is abundantly present in many plants, most (notably lamb’s quarters, rhubarb and sorrel), it can irritate the lining of the intesines when consumed, and can be fatal in large doses. Still, we all eat some oxalic acid in common foods every day with no ill effects, including black pepper, parsley, spinach, chard, beets, chocolate, most nuts, most berries, and beans

Though the Bar Keeper’s Friend MSDS warns only of irritation. Here is the safety data from the oxalic acid MSDS:

Oxalic acid is a powder, so there are no chemical gasses to be concerned about, but if you are shaking the powder in the air, small amounts could get in your nose or eyes and cause irritation. And, since you are not ingesting it, there is no danger of poisoning (but keep it away from children and pets).

Personally, I would stick with Bon Ami or just use baking soda. There’s no need to use a product with more toxic ingredients when safer products are available.

Yet, if you find this product to work better, it probably contains so little oxalic acid that it wouldn’t cause any effect greater than irriation, as stated in the MSDS sheet.

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Safe liquid soap recommendation

by | Jul 12, 2010 | Q & A | 0 Comments

Question from Angelique

Today for the first time I tried Magick Botanicals Cleanser/Body Wash. I haven’t tried it on my hair yet, but I was very impressed on my hands. It’s the most odorless cleanser I have found, it worked well and it’s not at all drying. I’ll add a note if I like it for hair.

Debra’s Answer

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Electrical Cord

by | Jul 12, 2010 | Q & A | 0 Comments

Question from Annette Tweedel

Hi Debra, We have a lamp that stands four feet tall that my husband bought for me for our 1st anniversary back in 1983. And we just recently found out that the cord has lead, so we bought another cord for it. This cord is by Ativa and is 6 ft. long. But in order for my husband to fit the cord in the tubing in the lamp stand he had to shave the cord down to make it thinner for it to fit through the tubing. Is it okay to shave the cord down to fit through the tubing in order for the lamp to work? Anyway, I reacted to it. Even if the lamp is plugged in and not turned on, I still react to it.

Debra’s Answer

If you had asked me this BEFORE you bought the new cord, I would have said don’t buy a new cord, just wrap some tape around the old one.

Even if the cord is lead-free, it’s still made from a plastic you could be reacting to.

I’m not sure that shaving it made any difference.

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Chromium plating

by | Jul 12, 2010 | Q & A | 0 Comments

Question from guspvt

Hi Debra!

I’ve tossed my George Foreman Grill because of Teflon and now I’m looking for a substitute. I’m looking at some electric grills and I’ve found that the appliance I’m intending to buy, the grill itself went through the process of chrome plating. So, can i consider that the grill is stainless steel or is this chrome plating a different thing? If yes, is it safe if in contact with food?

Thanks!

Debra’s Answer

Chrome plating is NOT the same thing as stainless steel.

“Chrome” is chromium, which is electroplated on to another metal. Chromium is one of the basic elements found on the Periodic Table of Elements. It is a a steely-gray, lustrous, hard metal. It is mined as chromite ore. The toxicity of chromium varies according to it’s form. Trivalent chromium is actually required by our bodies in trace amounts for sugar metabolism (diabetics take it as a dietary supplement to lower blood sugar) and its deficiency may cause a disease called chromium deficiency. Hexavalent chromium, however, is very toxic and mutagenic when inhaled.

I have no reason to believe that chromium electroplated on to another metal would be release into food in any amounts that would be harmful to health. I’ve never read anything that indicates this is a danger.

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Air Conditioner Air Handler Mastik Problems

by | Jul 12, 2010 | Q & A | 2 Comments

Question from Angelique

I should start by saying that I live in Phoenix, and it’s the summertime. Yesterday, the day they installed our new air conditioner/heat pump compressor and air handler, it was 112.

Debra – Do you have any advice for new air handler mastik fumes? Or do you know if new air handlers/ac units/heat pumps give off gluey/sealant-y/paint-y odors? (I really think we have a mastik problem.)

I thought I knew what getting a new air handler entailed – I handed the guys Gorilla Glue for the PVC pipe, told them to use my vaccum and rags to clean the closet and unit, and had them remove the felt lining from a section of the handler. (They said that the felt was useless for interior use, anyway; interior parts of the handler don’t need it.)

But I didn’t know that they use a type of mastik to seal the place where the handler meets our ducts! For all I know, the product they used was “low voc”; it actually didn’t have a strong odor, but the fumes give me headaches, and they are still lingering after 24 hours. (I am staying in the other part of the house, which has a different HVAC system. I have a safe place to sleep, but I can’t get into the kitchen.)

After they installed it, they tested it with heat and cold, then we ran it with AC and all the doors open (I know!) for thirty minutes. Then they left, and I put it on fan only with all the windows and doors open for hours. They said that air moving through the system would dry the mastik – skim dry in a few hours and totally dry in 24. I also know that heat helps things off-gas.

Since then the doors were shut and the AC has been on except for a short time this morning when I had everything open. (If the AC isn’t on on that side, the other side of the house has trouble cooling.)

Debra’s Answer

My husband says you are doing exactly the right thing, so continue until the odor bakes out.

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Crescent Moon Duvet & Pillow Company

by | Jul 11, 2010 | Bedding, Debra's List, Textiles | 1 Comment

Handcrafted 100% organic duvets, mattress pads and pillows, covered with cotton and filled with soft alpaca wool (70% alpaca with 30% sheep’s wool to hold it all together). Alpaca is “warmer, stronger, lighter and cleaner than sheep’s wool…There are no chemicals, dyes or bleaches used when the wool is processed. Our materials are natural, renewable resources that do not pose a threat to the environment.”

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Crayon Rocks

by | Jul 10, 2010 | Art Supplies, Crayons, Debra's List | 0 Comments

Charming nontoxic soy wax crayons in beautiful colors, made in the shape of pebbles. Slight indentations allow small fingers to color in large, wide strokes. Designed to strengthen the tripod drip muscles, preparing fingers and hands for pen and pencil use. Specially designed to help children with fine motor disorders to improve their tripod grip. I really like these colors and the fact that that the pebble shape allows you to fill areas with color in fine or bold strokes. Much more versatile artistically than a stick crayon and they feel natural in your hand.

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Bon Ami

by | Jul 9, 2010 | Cleaning, Debra's List | 1 Comment

Bon Ami Cleanser has been a mainstay nontoxic product since 1885. This was the first nontoxic cleaning product I used. Today they have the original 1886 formula of plain feldspar and soap, the modern Powder with limestone, feldspar, biodegradable cleaning agents, soda ash and baking soda. AND they now have new Dish Soap, All Purpose Cleaner and a Liquid Cleanser, all of which I love. Can be used to clean almost any surface–“hasn’t scratched yet!” You find a store near you on the website or order online.

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Coyuchi

by | Jul 9, 2010 | Bedding, Debra's List, Textiles | 0 Comments

Percale, damask, sateen, and flannel bed linens made from organically-grown cotton, in a variety of colors and patterns. ”Every fiber of cotton we use is produced in accordance with the standards set forth by the International Federation of Organic Agriculture Movements (IFOAM)…All our organic cotton is grown in India by family farmers organized in cooperatives. We willingly pay premium prices to these small-scale growers for their organic cotton fiber because this encourages organic practices that protect not only the environment, but the farmers, their families, and their communities from exposure to toxic agricultural chemicals. Also, by purchasing their cotton at a better price per kilo, we help support local and economically sustainable production.”

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Cowgirl Creamery

by | Jul 8, 2010 | Cheese, Debra's List | 0 Comments

Award-winning artisinal cheeses made in Pt. Reyes, California, from local organic milk and cream. When I used to live down the road from Pt. Reyes, I would go to this creamery and buy fresh cheese–mmmmmmmm!–and I’ve been to the farm where they get their milk. Now they have expanded with a store in San Francisco and one in Washington DC, and carry organic and artisinal cheeses from all over the world. On their website they also have a comprehensive “Cheese Library” with pictures of each variety and descriptions which include wine pairings, which you can search by milk type, country, raw or pasturized, and even cheesemaker!

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Country Save Laundry Products

by | Jul 7, 2010 | Cleaning, Debra's List, Laundry | 0 Comments

This affordable laundry detergent provides a safe, gentle wash without the use of dyes, fragrance, phosphates, enzymes, optical brightners or harsh chemicals (powdered is unscented; liquid has a slight fragrance). Suitable for those with sensitive skin problems and for baby clothes. Carton is made from recycled paper with a substantial amount of content being post-consumer material. Inner poly bag made from 100% recycled plastic resins. Plastic measuring scoop is 100% post consumer recycled plastic such as milk bottles, 5-gallon pails and water jugs.

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Country Curtains

by | Jul 6, 2010 | Debra's List, Windowcoverings | 0 Comments

Cotton curtains in many styles and colors, with matching fabric yardage. Now at Vermont Country Store.

 

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The Cottage Stillroom & Candle Factory

by | Jul 5, 2010 | Candles, Debra's List | 0 Comments

Solid beeswax tapers made in various sizes and a whole rainbow of colors. Made using the centuries-old French craft of hand-pouring beeswax into tin "tube and funnel" moulds.

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Cotton Clouds

by | Jul 4, 2010 | Debra's List, Textiles, Yarns | 0 Comments

Cotton yarns in every weight and color. Other natural fibers, too.

 

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Cardboard boxes

by | Jul 4, 2010 | Q & A | 0 Comments

Question from Pram

I am wondering what “stuff” is in cardboard boxes; I did a site search but could not find out much; also I could not access all the questions in any topic, maybe I’ll learn!

I have a food pantry in an outbuilding where I store bulk food and my jars of home canned food. There were many flattened stored brown paper bags and many cardboard boxes as many jars were stored in them. Now that it’s gotten warm, the smell in there is so horrible – a sicky sweet noxious smell that I can taste – overwhelmed me so much that I spent quite some time in there removing every box and bag (there are still a few I need to get rid of). It took my a while because it meant taking out jars and putting directly on the shelves, so I was in there at least a half an hour.

That was about 3 days ago and ever since then I have felt nausea, increased ringing in hears, a bit of dizziness, exhaustion, and a bit of impaired breathing. I am chemically sensitive ever since a heavy oversdose of pesticide about 16 years ago (not my choice, a neighbor’s action).

So now I am trying to figure out what is in cardboard boxes, or could it be something that was sprayed on some of them. Any info appreciated. I am now looking around my house for any cardboard boxes or paper bags so I can get rid of them.

Debra’s Answer

The answer is at HOW PRODUCTS ARE MADE: Corrugated Cardboard.

This is a pretty interesting site:

When you are wanting to know how any product is manufactured, this is site is a good place to start.

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Safe children’s furniture

by | Jul 4, 2010 | Q & A | 0 Comments

Question from jojomamma

Thank you so much for all your time and energy you give! You have been such a help to me!

I am in search of toy storage and a bed frame for my boy. Being on a budget, I have looked at used furniture, but have had no luck yet.

My question is: If a piece does not smell bad, should that give me the green light to bring it in my home? Does that mean it has “offgassed” & is old enough to now be safe?

I wish I could just go to Ikea or Target & convieniently pick something up! It seems that everything “safe” is so expensive.

Debra’s Answer

If you don’t smell anything, it’s probably fine.

If you get it home and discover it has an odor, put it outdoors in the sun for a few days.

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toxic new home and mattress

by | Jul 4, 2010 | Q & A | 0 Comments

Question from kohalaart

Aloha.

My husband didn’t believe me in my reasoning to buy an organic mattress & bought a sweda which is mainly memory foam.

My 1st question- is there a inexpensive way to cover the mattress so it dosn’t affect me? I put an old feather comforter on top of it, then organic sheets & a organic duvet and it helped a bit last night. Would getting used old wool blankets or a heavier down comforter be the answer or is there a cheap place for organic wool &/or mattress covers?

The second question is regarding how to treat the house. The previous owner loved glade plug-ins, & room perfumes, I got feeling very ill when I walked in (my husband bought the house w/out me) I’ve used baking soda on the carpets, vacumed the next day, had them cleaned by a “green” co. but they are synthetic and I think are still affecting me.

I don’t know if the toxins from the perfumes are in the wall paint too? We have lived here for 3 wks. and in that time my chemical sensitivities are now really bad, I feel pain in my chest, palpetations, shortness of breath. We are getting Cali-bamoo flooring in the downstairs, but even the non toxic flooring seems to be setting me off? There is also a tv cabinet we bought which is laminated wood, being in the same room sets me off…any ideas on how to get it to outgas faster? I have it in a room w/ an ozone generator now. I know it’s a long list of “problems” I really want to get better fast along with the house.

Debra’s Answer

First, your mattress. Just putting regular cloth on your mattress won’t block chemicals because they are very fine vapors that go between the threads. There is a cotton fabric called “barrier cloth” that is very tightly woven. You can get them from American Environmental Health Foundation. I have never used one, and I don’t recommend them as a substitute for a natural mattress, but they may help. They also do not surround the entire mattress (bottom is open, as with a regular mattress pad).

A sheet of polyethylene plastic would be more effective, in my opinion, and less expensive. Be sure to wrap the entire mattress and tape it closed.

For your house, you probably need a bake-out. Remove all people, pets and plants from your house, close all windows and doors, and turn up the heat as high as it will go. Let is bake for 24 hours. Then air the house out, close it up again and see how you feel. Repeat the process until you feel well in the house.

And your husband needs to get with the program. You need his cooperation.

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Cosmetics Without Synthetics

by | Jul 3, 2010 | Body Care, Cosmetics, Debra's List | 0 Comments

Natural cosmetics store with over 300 pure products to choose from–natural makeup (including lipstick, mascara, and foundation) natural skincare products, hair, and bodycare items. "No animal testing, no ingredients of mammal origin, no artificial preservatives (parabens), no artificial colorings (FD&C), no synthetic chemicals, no mineral oil, no pesticide or herbicide residues, no solvents." You can purchase a sample of almost every product before you buy the regular size.

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Pureed Pumpkin

by | Jul 2, 2010 | Q & A | 0 Comments

Question from TerryAnn

Hello Debra

Having a heck of a time trying to find pureed pumpkin that is not in cans, and completely unable to locate real pumpkins during most parts of the year, to make my own puree. Any suggestions? It seems pureed pumpkin in jars is simply not made. I have been using an organic brand, but it comes in a can and worry about BPA.

By the way, when you make your own puree, how do you go about it?

Thank you.

Terry

Debra’s Answer

I’ve never seen pureed pumpkin sold in glass jars.

Fresh pumpkins are a seasonal food, you would not be able to find it most of the year.

During October and November, when pumpkins are plentiful, you can make all the pumpkin puree you want and can (in glass jars) it or freeze it for use throughout the year. However, I would encourage you to enjoy it seasonally, in tune with when nature produces it.

To make pumpkin puree, use smaller “pie” pumpkins, rather than the larger pumpkins that are more suitable for jack-o-lanterns. Do not make a jack-o-lantern and then cook the pumpkin for pie.

Cut a whole pumpkin in half and scrape out the seeds. I use a soup spoon for this. The seeds are held in with some stringy stuff, you need to scrape out all the strings and seeds. Wash the strings from the seeds and save the seeds for roasting. Spread them out on a baking sheet and roast them until golden brown. My husband and I like to eat them hot with butter and natural salt.

Take your pumpkin halves and place them cut side down in a large baking dish. Add 1/2″ of water to pan to help keep the pumpkin flesh moist. Bake at 450º until you can pierce the skin with a fork (about 45 minutes to an hour).

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Plastic Water Bottles

by | Jul 2, 2010 | Q & A | 0 Comments

Question from anneh

We are on a well and due to its low ph we have to add a conditoner to it (calcium). I thought to be safe I better buy bottled water and have been purchasing bottled water that comes in blue plastic 3Gallon jugs. Now I see the #7 on the jugs and research tells me its not a good thing. I found what looks like a good option by Santevia, you put your water through their filter system but their plastic jug is #5 which is supposedly safe. Any idea which way to go? Thanks anneh

Debra’s Answer

If these are your two choices, I would go with the bottle labeled #5, as that is low-toxicity polypropylene. #7 is polycarbonate, which contains BPA unless labeled “BPA-free.”

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Odors From Cigarettes

by | Jul 2, 2010 | Q & A | 0 Comments

Question from happyarlenee2005

I have a renter who smokes (outside) and do not want him to wash his clothes in my washer, it leaves a smell afterwards. Is there a way that something natural could take care of this so I could allow him to wash clothes in my washer? Also help for dryer please.

Debra’s Answer

Don’t know the answer to this one. Readers?

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Plastic Storage

by | Jul 2, 2010 | Q & A | 5 Comments

Question from kerinreed

I have now switched all my old plastic water bottles for metal, etc. but this makes me wonder about all my plastic storage containers. I use Tupperware, Rubbermaid, Glad, and anything I can find with a lid to store my leftovers, pack a lunch, freeze short-term. I also keep my empty plastics on a shelf in my garage when they are not in use. I can’t think any of this is safe when it is not safe to freeze or heat a water bottle. What cn be used for storage and transportation of food?

Debra’s Answer

Different types of plastic containers are made from different plastics. And these plastics are different from the plastic used to make plastic water bottles.

Personally, I use a lot of glass. I also use those Glad containers. They are made from polypropylene plastic, which has minimal toxicity. I never put hot food in them, only cold. But I prefer glass.

If you are nervous about transporting glass, tie cotton bandanas around the jars or bottles. This cushions the glass and helps to keep it from breaking.

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Cooper Mountain Vineyards

by | Jul 1, 2010 | Debra's List, Food, Wine | 0 Comments

The first winery in the Pacific Northwest to produce all of its wines from 100% certified organic and Biodynamic estate grown grapes. “We believe that our winemaking begins in the vineyard. That vines, cared for naturally, will give forth such magnificent fruit that our winemaker’s job is easy…We believe organic wine, especially with the farming practices of Biodynamics enhancing the vineyards, are better balanced with nature and our bodies…Biodynamic farming practices enhance the earth and allow the vines to give forth superior fruit that is rich in the unique flavors of our terroir. ”

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Air Conditioners

by | Jul 1, 2010 | Q & A | 0 Comments

Question from Annette Tweedel

Hi Debra, Last year in May we bought a Haier air conditoiner for our daughter’s room, Model #ESA3109-L. My husband ran it out on the porch for a few days only during the day to get the smell out of it. And after a few days of doing that it was fine.

This year we bought a Haier air conditioner, Model #ESA410J-L, for our den. Well, my husband has been running it out on the porch for almost a week now. But, last Monday evening he put the air conditoiner in the window and ran it, but in a matter of a few minutes my tongue starting feeling funny. My tongue turned out feeling raw from running the air conditioner.

So my husband had to end up taking the air conditoner out of the window and it is still running out on the porch. I tried checking on the internet to see what might be on the inside of the air conditioner as to why it effects me, but I am not sure of what to look for. This is aggravating, because it is hot.

Is there a way I can find out what is on the inside of the air conditoiner?And if so, how do I go about it? What do I look for? Thank you so much for your help!

Debra’s Answer

There may be plastics in the air conditioner you are reacting to, or other chemicals. Contact the manufacturer and ask what materials are used in this particular model.

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Less Toxic Hotel Rooms

by | Jun 30, 2010 | Q & A | 0 Comments

In response to my article Homes Away From Home: Nontoxic Hotel Rooms, readers sent me some comments about their own experiences with hotels.

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The Container Store

by | Jun 30, 2010 | Debra's List, Food, Food Storage | 0 Comments

Carries a large selection of glass food storage containers in many sizes and styles (type “glass food storage” in their search box).

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Conservatree

by | Jun 29, 2010 | Debra's List, Office, Paper Products | 0 Comments

Because more than 90% of printing and office papers have no recycled content, Conservatree has dedicated themselves to finding and cataloging all the recycled paper products in existence. Their site has extensive lists of products made from recycled or tree-free papers, including writing papers, tissue products, newsprint, gift wrap, wedding invitations, calendars, all-occasion cards, stationery and notecards, school and office supplies, and packaging products. Recycled contents range up to 100% postconsumer fibers. In addition, there is much background information, too, on papermaking, paper recycling, and how to choose paper. This is the site to learn all about the best environmental options for paper.

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Leather Watchband

by | Jun 29, 2010 | Q & A | 0 Comments

Question from Mary Marston

I need to replace my watchband. I am more or less homebound and will send someone else to shop for it. I would prefer that it be leather rather than metal links, but am concerned about what chemicals would be in the leather that might be absorbed through my skin. On the other hand, I would probably wear it about 3 hours a week, and it is a small item, so it won’t be a lot of exposure.

Any advice about buying leather? Would something synthetic be better?

Debra’s Answer

There are various chemicals used in leather, however, my experience has been that different leathers have different chemicals. Some leathers smell a lot, others not at all.

I, for example, wear leather sandals and have a leather purse, neither of which have ever had any odor, even when new.

I’ve had leather watchbands in the past and haven’t noticed an odor. It sounds like, if you prefer leather, you’ve also had a positive experience in the past with leather.

I would give the leather band a good sniff. If there are chemicals present, they could offgass and be absorbed through your skin. But these types of chemicals are volatile, so even if they are used, at some point they evaporate out.

It’s a small strip of leather and you aren’t wearing it much. I’m not very concerned about this. If it were me, I would probably wear a leather watchband, too, if I wore a watch.

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Old Fashioned Mop

by | Jun 28, 2010 | Q & A | 0 Comments

Question from audrey

I am looking for a plain old fashioned mop to dry mop and wet mop my tile floor. My old one is falling apart. A friend (I can’t go in to stores due to mcs) bought me a libman. It smelled and I aired it out for a few days and it was fine but then I took a look at the packaging it came in and it said it was antibacterial treated. I called the company and she didn’t know (or wouldn’t give me) the name of the chemical used – it was to help against mildew (whatever happened with just washing something after you use it)!!. Anyway does anyone know of a good simple mop – not those thin stringy ones – they don’t do a good job. Thank you.

Debra’s Answer

Mary’s patented mop lets you use one handle and cleaning head to mop floors, dust walls, wax floors, wash windows, and more, just by changing what you put in the head. You can clean the floor with a terry cloth towel and toss it in the washer.

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Plastic smell in New Maytag Bravos Washing Machine

by | Jun 28, 2010 | Q & A | 0 Comments

Question from Colleen

Our 13 year old washer was leaking and we had to get a new one. Has anyone has a problem dealing with the plastic smell in their new washer? I’m afraid to put my expensive organic bedding in it and ruining it with plastic smell but I also need to wash them once a week due to dust mite allergies. I’m running the machine with just a cleaning cycle first with vinegar to see if that helps and then I’m going to try a small load of something I don’t care about throwing away to try laundry in it. How long does it take to outgas? What have others done during this outgassing time-period? Thank you for the information.

Debra’s Answer

Readers? My best recommendation is to buy a used washer.

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Nontoxic underlayment for vinyl floor

by | Jun 28, 2010 | Q & A | 0 Comments

Question from Colleen

I have MCS and asthma we recently had a water leak from our washer onto the flooring in our main and only living area in a small (900 sq ft) house and have to replace the underlayment for the floor under a vinyl tiled floor and also replace the vinyl floor tiles. Does anyone have any suggestions on what we could use to fix that 6 ft area rather than replace the entire kitchen flooring. Replacing the entire kitchen flooring is also an option and eventually we will need to do that too. Suggestions for both scenerios would be greatly appreciated. Sincerely, Colleen

Debra’s Answer

Please do not replace your vinyl floor tiles with new vinyl floor tiles.

If this is a kitchen area, please use ceramic tiles. You’ll need to use cement backerboard as the underlayment, lay the tiles into mortar, and put grout between them.

This is the most waterproof and nontoxic floor for a kitchen.

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Wood Floor Glue

by | Jun 28, 2010 | Q & A | 0 Comments

Question from greystoke777

Has anyone on this site used Taylor’s MS Plus Advance wood floor glue? Here is a link to info: . Seems like a good product, I was hoping someone had some first-hand experience with it.

Debra’s Answer

Description looks fine to me, but have no personal experience with it. Readers?

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Jamaica cruise

by | Jun 28, 2010 | Q & A | 0 Comments

Question from Jenni

Hi Debra,

My husband and I canceled our planned honeymoon to Jamaica after finding out that they still spray flights with residual pesticides, but we’d still love to travel to the island. I was not able to find out anything about whether cruise ships that put into port in Jamaica are also treated with pesticides. After Julia Kendall’s death shortly after visiting Jamaica, I’m understandably concerned. Can anyone help reassure me that a cruise to Jamaica is a possibility?

Thanks,

Jenni in Ohio

Debra’s Answer

Readers?

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Lead in Organic Juice and Baby Food

by | Jun 28, 2010 | Q & A | 0 Comments

On June 9, 2010 the Environmental Law Foundation filed Notices of Violation of California Proposition 65 Toxics Right to Know law, alleging the toxic chemical lead was found in a variety of children’s and baby foods. A testing program by ELF found the toxic chemical lead in a variety of children’s and baby foods.

Products tested and results

Many brands of organic juice were found to contain levels of lead that exceed the California Proposition 35 limit of 0.5 micrograms of lead per serving. There is no safe level of lead exposure for children (or pregnant women, as lead passes through the placenta).

Juice is not a necessary component to our diet, especially industrially-processed juice. All bottled juices are fractionated beverages in which the juice has been removed from the pulp. They are not whole foods. They are then heated during the bottling process, turning them into a drink that is not much different from a fructose-sweetened soda.

Dr. Charles Billington, an appetite researcher at the University of Minnesota. said, “It’s pretty much the same as sugar water.”

Juice concentrates the sugar from fruit, so it is consumed more like a concentrated fructose sweetener, rather than in it’s natural state with all the corresponding water and fiber.

Consuming high levels of fructose is known to increase risk factors for heart disease and Type 2 diabetes because it is converted into fat by the liver more readily than glucose. It seems to ‘t matter whether the fructose is from soda or juice.

“Both are going to promote equal weight gain,” she said, adding that she’s perplexed by the fixation on the evils of sugar-sweetened beverages: “Why are they the only culprit?”

I myself don’t drink bottled juice, not even fresh juice sold under refrigeration. The sugars are just too concentrated. If I want juice, I take whole fruit and whiz it up in the blender with lots of purified water. In this way, I have whole fruit or vegetable juice. And none of the contaminants that might be introduced during industrial juicing and packaging.

Source: Nutrition experts see juice glass as half empty

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Clean Air Gardening

by | Jun 24, 2010 | Debra's List, Garden | 0 Comments

Entirely devoted to pollution-reducing lawn and garden equipment. The owner started the business after discovering the joy of using a push-reel mower, then added electric mowers, compost bins, rain barrels, garden tools, planters, greenhouses, electric trimmers and blowers, birdfeeders and other miscellaneous "cool gadgets" like a pocket chainsaw and long-necked grass shears so you can trim your lawn without bending over. And, just for fun…Englis prttery garden gnomes.

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City of Seattle Green Home Remodeling Guides

by | Jun 22, 2010 | Building, Building Resources, Debra's List, General Building | 0 Comments

Free, easy-to-use downloadable guides to various aspects of green remodeling, including Remodel Overview, Bath & Laundry, Kitchen, Painting, Landscape Materials, Roofing, Hiring a Pro, and Salvage & Reuse. These books are simple, user-friendly, and full of photos. Designed for homeowners.

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Health care problems from BP oil spill to last years, experts say

by | Jun 22, 2010 | Q & A | 0 Comments

Health care problems from BP oil spill to last years, experts say

“The health care impact of the massive BP oil spill will be measured in years – not weeks or even months – according to a panel of experts who testified this week before a congressional committee. Because too little is known about the toxicity of the oil, and more specifically about BP’s own recipe for chemicals used to disperse the oil, health care problems are likely to last for years and need to be monitored, experts said during their testimony.

“The hearing by the Senate Health, Education, Labor and Pensions Committee looked at steps taken so far to monitor and deal with health care issues, and what the longer-term threats and effects may be, according to CNN. Lisa Kaplowitz, a deputy assistant secretary of health and human services involved in preparedness and response, said the spilled oil would cause health care concerns for years to come. “The impacts of this disaster must be considered in the framework in not weeks or months, but years,” Kaplowitz said, adding that there is a lack of long-term assessments on the toxicity of oil in the environment.

“Fortunately, the monitoring of health care concerns has already begun. Concerned about the growing number of Gulf Coast residents and clean up workers becoming ill as a result of the spill, federal and state health care officials teamed up earlier this month to send a mobile medical clinic to Louisiana to treat people and monitor the long-term health care effects of what is clearly becoming one of the worst environmental disasters of our time…local residents have complained of throat irritation, eye irritation, nausea, headache, and coughs…

“How concerned do we have to be about the long-term health care effect of the oil spill? Consider this excerpt from joint report by researchers at the Karmanos Cancer Institute in Royal Oak, Michigan and the Sciencecorps organization in Lexington Mass., which assesses the human health threat of the BP oil spill: “Crude oil contains chemicals that readily penetrate cell walls, damage cell structures, including DNA, and alter the function of the cells and the organs where they are located. Crude oil is toxic, and ingredients can damage every system in the body.””

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English Ivy

by | Jun 21, 2010 | Q & A | 0 Comments

Question from moneybldr

Debra, We recently moved into a new (older) house. The yard/garden is overgrown with English Ivy. I have pulled up much of it. It is very pesky and keeps coming back. Is there a natural herbicide to eliminate the English Ivy? Thanks. JL

Debra’s Answer

Readers, any experience with this?

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Chocolate Alchemy

by | Jun 19, 2010 | Chocolate, Debra's List, Food | 0 Comments

Complete instructions on how to roast and process cacao beans into chocolate. “We have a simple but lofty goal. To unearth the esoteric knowledge needed to make great, real, home made chocolate from scratch, and pass that information on to you in a straight forward and approachable way.” They sells raw beans, but they are not organic and their recipes call for white sugar. Still, this is the place if you want to try making your own chocolate from raw beans.

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Concrete Additives

by | Jun 19, 2010 | Q & A | 0 Comments

Question from Octavia

My husband and I are about to break ground on our healthy home.

We chose poured concrete for the wall system and floor primarily because it reduced the need for potentially toxic or irritiating building materials and finishes (I have developed strong chemical sensitivities and allergies over the few years, right now I am doing a lot better and hope to improve further by living in a healthier environment).

The end result will be a layer of concrete on the exterior walls, and one on the interior, with insulation sandwiched between. We do not plan on finishing (painting, sealing) the interior or exterior of the walls of floor aside from using Xypex or a similar hardener, and possibly AFM Mexeseal on the floor.

Question: Our masonry contractors would like to use two additives in the cement, and we need to make a decision about their safety vs. their function. The two products they recommended were BASF Polyheed 997, and BASF MB AE 90, both considered essential for creating strong concrete that can weather freeze-thaw cycles effectively. Since we live in Upstate NY, this is naturally a concern. I am trying to assess the safety of these products – here is a link to their MSDS, as well as one for the bio-based form release agent for the metal forms:

http://www.anchsand.com/Portals/3/mbae90_msds.pdf
http://www.anchsand.com/Portals/3/polyheed_msds.pdf
http://www.euclidchemical.com/fileshare/ProductFiles/msds/079T_27_U.pdf

Would you recommend the use of these products in our situation? Thank you!

Debra’s Answer

I would use the BASF MB AE 90. It contains no hazardous ingredients required to be listed on the MSDS.

The foam release agent is fine too.

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Safe yarn and toy stuffing

by | Jun 18, 2010 | Q & A | 0 Comments

Question from antg

Can you tell me if there is any safe yarn {and stuffing} for knitted children’s garments

and toys?

Debra’s Answer

There are many safe organic natural fiber yarns. Some of them are listed at DEBRA’S LIST: Yarns but you can also search online for “organic yarn,” “cotton yarn,” etc.

You can use organic cotton or wool batting for stuffing material.

It’s important to use organic natural fiber yarns and stuffing because pesticide residues are NOT removed during processing, as they are when fiber is processed into fabric.

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Chem-Dry

by | Jun 16, 2010 | Cleaning, Debra's List | 2 Comments

Carpet cleaning without chemicals. "The secret…is the millions of microscopic carbonating cleaning bubbles in our cleaner…The carbonating solutions penetrate deep into the base of the carpet, literally exploding dirt and grime off of the fiber's surface. Then, we use hot water extraction to lift the dirty particles to the surface where they are whisked away…Because it uses a fraction of the water compared to steam cleaning, and contains no soaps, detergents, solvents, enzymes, or other harsh chemicals, it can be used around your entire family, including your pets." I checked into this and it really is just carbonated water, as nontoxic as club soda.

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Toxic Shower Heads

by | Jun 16, 2010 | Q & A | 1 Comment

Question from devorahsara

I have recently read that shower heads, especially ones made with plastic, accumulate toxic bacteria that comes out while showering. The recommendation is to clean the shower head regularly with vinegar and to use all metal shower heads. Do you have a recommendation for an all metal shower head?

Debra’s Answer

In the study it says that “plastic” showerheads had more bacteria than “metal” showerheads. There are showerheads made entirely of plastic and showerheads made of metal, but you would need to call the manufacturers to see if the metal showerheads are metal through and through.

Here’s a link to many metal showerheads: Metal showerheads. And there are many more than this. Check at any hardware or home improvement store.

Here’s an article debunking the alarm posed by the study to which you refer: POPULAR MECHANICS: No Need for Panic About “Toxic” Shower Heads: Reality Check.

I personally am not concerned about this. I take long hot showers every day. I don’t go in the shower until the hot water has run through the showerhead. We are exposed to bacteria all day long, every day. If this were really a health danger, more people would be getting sick.

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Check Gallery

by | Jun 15, 2010 | Checks, Debra's List, Office | 0 Comments

“The Environmental Check Company.” Personal checks printed on recycled paper with soy-based ink. “We use 24 lb. MICR bond paper with 20% post-consumer fiber, the highest possible using today’s technology.” Large selection of nature-inspired designs as well as the standards. NOTE: This link goes to an umbrella affiliate page. Enter “recycled” into the search box to access these recycled checks.

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Searching for green jewellery cleaner

by | Jun 15, 2010 | Q & A | 0 Comments

Question from sathia

Madam Debrylynn,

I am from India. I like the most “Green living”. Its really amazing to see a person living green for almost 23 years.

I just have a question.

Is there any green jewelry cleaner that cleans and removes tarnish on Gold and Silver jewels/wares.

If yes kindly inform the product name and company name.

Let stay ever at green revolution.

Debra’s Answer

The answer to this question is easy and something you have right there in India: toothpaste.

Yes, any toothpaste will do. Just get an old toothbrush (don’t use it again to brush your teeth after using it to clean jewelry), put some toothpaste on it and brush away.

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Non-toxic swimming pools

by | Jun 15, 2010 | Q & A | 0 Comments

Question from Celestine

I am looking for as much info as I can get on non-toxic swimming pool care. Chlorine is out, of course. But I need to know more about the various devices out there, the hydrogen peroxide systems, etc.

I’d like to know about cost, maintenance, etc.

I am in the Los Angeles area, so if anyone has specific recommendations in that area, or the San Gabriel Valley, that would be helpful too.

Thanks! Celestine

Debra’s Answer

I can’t give you a detailed overview of all the pool devices and their dangers. I’ll just say that over the years I have looked at them all and decided on hydrogen peroxide. But I want to especially say to not use a copper system, as the body does absorb the copper, which can lead to a copper imbalance in your body. The so-called “salt” systems are still chlorine, it’s just produced from salt.

When I used to have a pool I used hydrogen peroxide. All we did was periodically add more hydrogen peroxide as needed. But it’s not the type you get at the drug store. I think it was 50%. We bought it at a chemical supply house and kept it locked up in a shed because it’s very toxic at that concentration. You do need to be careful not to splash or spill the hydrogen peroxide on your skin or clothing and wear goggles when you add it to the pool. But there is no chlorine smell and the water becomes effervescent.

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I’m Confused About Cookware

by | Jun 15, 2010 | Q & A | 0 Comments

Question from -E-

Hi Debra!

I’ve been reading through your blogs posted on Cookware and have to say I’m confused.

I know Cast Iron is the best but its just way to heavy!

On your Cookware & Bakeware section you have stated for the items that are made of ceramica such as the Green Gourmet. “Embedding the finish in the ceramic-titanium craters prevents it from being scraped off into the food, but fumes may still be released, especially as a result of long periods of excessive heat.” I know that you have mentioned that you use their pans but does that comment mean that toxic fumes are still released and that it as unsafe? Does that include sandflow also?

I’m also unclear about stainless steel. Is 18/0 still the best option when it comes to leaching.

I’m looking to purchase pots that are safe. Although I realize that it may be impossible to avoid all leaching I would like to be able to make the best decision for my family and me.

Debra’s Answer

There is a lot of information about cookware. I’m actually working on a new page about cookware that will make it simple.

In your paragraph about ceramica, you’ve taken something I said about TITANIUM cookware and incorrectly attached it to CERAMIC cookware. Ceramica cookware is entirely different from titanium cookware. Cermaica is ceramic. I have been using Green Gourmet cookware for about two years now and do not perceive any toxic fumes, nor does the finish appear to be anything but ceramic.

If you want stainless steel, get surgical stainless steel cookware. That leaches the least. See Q&A: Stainless Steel Leaching into Food and Beverages.

For my primary cookware, I use Xtrema, which is ceramic through and through and fairly lightweight in comparison to cast iron.

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EcoSpun Fabric

by | Jun 15, 2010 | Q & A | 0 Comments

Question from jemcconaughy

Dear Debra,

I am curious to know your opinion on EcoSpun Fabrics, polyester fleece made from recycled water bottles. Are they harmful in anyway? Could a baby or child be harmed in anyway from wearing clothing made from these fabrics? Bedding and toys, included. Do the Pro’s outweigh the Con’s? Any and all information would be appreciated.

Thank You

Debra’s Answer

I wouldn’t put my baby around EcoSpun fabric. Plastic is plastic whether it is recycled or not.

I’m all for recycling plastic, but it should be made into products that are not close to the skin.

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Help with ammonia residue in washing machine and on clothes

by | Jun 15, 2010 | Q & A | 0 Comments

Question from Jill

I have severe MCS…

I’m seeking help for a problem I can’t believe I’m dealing with again.

A year ago, I stupidly experimented with using ammonia in my washing machine to deal with a mold issue I thought I had.

Short story – despite endless rinses, vinegar, water, taking apart and cleaning the machine – after the ammonia, I was never able to wash clothes again without them smelling a certain way, the clothes were burning my hands and causing a headache.

We got another machine. I washed something that had been washed in the first machine. It contaminated the machine and this happened all over again.

We got ANOTHER machine! This one was great and I got rid of (I thought) anything that had been washed in the earlier machines.

Debra’s Answer

Readers. any experience with this?

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Charlie’s Soap

by | Jun 14, 2010 | Cleaning, Debra's List, Laundry | 0 Comments

An affordable, unscented laundry product that is also natural–made with only coconut-based soap and washing soda. Customers rave about how well it cleans, makes clothes soft and removes stains. And it costs only 16 cents a load (if you buy the 5-gallon bucket, the price goes down to 10 cents a load–incuding shipping).

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Nontoxic Shoes

by | Jun 14, 2010 | Q & A | 0 Comments

Question from SVE

Dear Debra,

Synthetic shoes (New Balance) may be a problem for me. I can’t seem to find very many “non-toxic” shoes online (such as hemp, etc.). Leather would be OK but the foot beds and soles are made from so many substances. Leather and real 100 % rubber sound OK, but what about polyurethane, foam and other synthetics? Do you have a list of non-toxic substances that “main stream” shoes are made of? If not, do you have a list of worst toxic materials used in the manufacture of shoes? I dislike not buying “green” shoes, but I’m more interested in “not-toxic” shoes made of substances that a person with MCS might be able to tolerate. Love your new website – such great information and easy to use! Thanks for all your help.

Debra’s Answer

A lot of shoes today are made from PVC, which emit phthalates, an endocrine disruptor. Even if the shoes are not made from PVC, many are made from other petrochemical materials.

Leather shoes may utilize a variety of toxic chemicals as well, so you really have to check and see how the leather is processed.

Here’s a link to an earlier post about nontoxic shoes: Are there any nontoxic shoes?

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Garden Weedmats/Statuary

by | Jun 14, 2010 | Q & A | 1 Comment

Question from Cheryl3

Hi all,

Weeds seeming impossible, I ‘m considering trying a polypropylene weed mat and wondering if it’s considered safe. The only problem I can see might be whatever it is colored with (black). Compost no longer seems to block the weeds and I don’t want to use any wood product for fear of termites (Florida). Any thoughts on safety of or experience with would be appreciated.

Also, I love garden fairies and was wondering if resin fairy statuary (or any avilable material) are safe for the garden environment? I haven’t been able to locate any that say they are ecosafe. Should I be concerned? Thanks for any help.

Debra’s Answer

I don’t like using plastic in my garden. Instead of polypropylene weed mats, I suggest using cardboard boxes, which are free.

We did this in our garden, over lawn. You just open up the cardboard boxes and lay them down over the weeds, and cover with layers of compost and leaves. We’re in Florida too and have done this quite successfully.

You might also consider growing a ground cover that would smother the weeds, or planting your plants closer together.

I don’t know what kind of resin is used to make garden fairies. If you could find out, I could tell you how toxic it is.

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The Carpet and Rug Institute Green Label Carpets

by | Jun 11, 2010 | Debra's List, Flooring | 0 Comments

A list of carpets, adhesives, and carpet cushions that meet indoor air quality standards set by the Institute. These are "low-emitting" carpets, most made from synthetic fibers. If you need to purchase synthetic carpet and that the the only option, these are the least toxic synthetic carpets on the market.

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Candtec Candle Systems

by | Jun 9, 2010 | Candles, Debra's List | 0 Comments

These 100% natural beeswax candles are truly unique! The candle itself is long and slender and comes in a coil. Before you burn it, you can pull as much as you want through the specially designed holder to make a candle of your desired length and burn time. Coiled candles come in sizes that will burn from 12 to 100 hours, and refill candles are available.

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Chemicals — Good and Bad

by | Jun 8, 2010 | Q & A | 0 Comments

Question from Annette Tweedel

Hi Debra,

I have a question. I thought all chemicals were bad for us and my husband says no, that there are some chemicals that are good for us. Which is it? And if there are some chemicals that are good for us, which are they? Thank you in advance for clearing the air for me.

Debra’s Answer

This is a very good question. There are so many words we use of which we don’t know the meanings, it’s good to clear this one up, since we use it here on this blog all the time.

The easiest definition of chemical for me comes from the definition of chemistry: “the study of matter and the changes that take place with that matter.” The study of matter. That’s anything and everything in the physical universe. Literally, everything is a chemical.

Rather than going into all the details of matter, I’m going to direct you to a wonderfully simple website called Chem4Kids, which explains chemistry in a way even I can understand.

In Nature, there is matter that is the very basic stuff of life that cannot be broken down any further and still be what it is. These are known as elements. They are listed on what is known as the Periodic Table. Some elements we all know include hydrogen, carbon, oxygen, sodium, aluminum, titanium, copper…36 in all. These are the basic building blocks of all matter and exist throughout Nature.

Nature takes these basic elements and combines them together to make all the matter in the universe. Water, for example, is two molecules of hydrogen with one molecule of oxygen. The hydrogen and oxygen make a chemical reaction and stick together to make water. This is so fundamental to life that in our language, we even say people who like each other and form a unit together have “chemistry.”

Many centuries ago, people known as alchemists tried to change elemental metals into gold. Basic truths about the physical laws of life discovered by alchemists lead to the field of modern inorganic chemistry (the branch of chemistry having to do with all chemical compounds that are not made with carbon, carbon-based compounds are addressed in organic chemistry).

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FDA tests lipsticks, finds lead in all

by | Jun 8, 2010 | Q & A | 0 Comments

There has been an article going around about lead in lipstick. It’s true, there is, according to the FDA.

Here is the official FDA webpage on lead in lipsticks: Lipstick and Lead: Questions and Answers.

It lists all the lipsticks tested, and the amount of lead in them, along with more information about lead and lipstick. Though the FDA says it “does not believe that the lead content found in its lipstick analysises is a safety concern, it is widely recognized there is no safe level for lead.

Better to choose a natural lipstick or lipgloss, or, better yet, use none at all (my husband doesn’t like to kiss me when I wear lipstick, so that’s a great incentive not to wear it!).

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EWG Rates Sunscreens for 2010

by | Jun 8, 2010 | Q & A | 0 Comments

Environmental Working Group assessed 1,400 sunscreen products, including beach and sports lotions, sprays and creams, moisturizers, make-up and lip balms, and ended up warning consumers “not to depend on any sunscreen for primary protection from the sun’s harmful ultraviolet rays. Hats, clothing and shade are still the most reliable sun protection available.” more…

Here’s the full report, including the 39 sunscreen products they recommend: EWG’S 2010 Sunscreen Guide.

Since I live in sunny Florida, I did a study on sun protection a few years ago and came to the same conclusion: hats, clothing, and shade are your best protection. I personally don’t use sunscreen at all, nor do I wear sunglasses, which block light from the sun that is beneficial to your health.

Here’s my report on how to create your own safe sun strategy: Debra’s Guide to Natural Sun Protection.

For more information on sunlight and your health see the books at Debra’s Bookstore: Health: Sunlight.

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CNN: Toxic Childhood

by | Jun 8, 2010 | Q & A | 0 Comments

Last week, CNN aired a whole hour special called “Toxic Childhood,” which exposed toxic chemicals children are being exposed to and their health effects. Nothing new that I and others haven’t been writing about for years, my point here is only to give another example that the subject of toxic chemicals in consumer products is finally reaching the mainstream.

If you want to watch the show, it’s in bits and pieces at CNN: Toxic America. Click on the different subjects, and you will be able to see the video clip from the show for that subject.

Most of the show is about the dangers, the last segment has a few tips about how to protect your children. Insufficient, but that’s what this website is for…

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The Candle Lady

by | Jun 8, 2010 | Candles, Debra's List | 0 Comments

100% beeswax candles in unusual styles–spiral and twisted tapers, solid pillars, and molded candles with beautiful intricate designs. Also bayberry wax tapers (read descriptions carefully as there are also some that are only bayberry scented).

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Candle Bee Farm

by | Jun 7, 2010 | Candles, Debra's List | 0 Comments

I had to give this website the gold star after reading their excellent page on "Beeswax Facts." These are beekeepers making candles from their own wax. "Candle Bee Farm only uses beeswax generated here on the farm and from select domestic sources for candle making…We also utilize solar melt methods that release any possible residuals before filtering and candle pouring begins. Ah, the warm, healing energy of the sun! Solar melting the wax vaporizes impurities leaving a pure, clean product." Solar melting! Choose from tapers, pillars, and many novelties, including animal shapes and holiday.

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Grapeseed oil

by | Jun 7, 2010 | Q & A | 0 Comments

Question from niella

Hello Debra,

I wish to use Grapeseed oil as a heat protectant for my hair. Is there a particular brand I should use or will any brand do?

Thank you. 🙂

Debra’s Answer

Anything that comes in contact with your body ideally should be organically grown. Beyond that, I think any major natural brand would do for this purpose.

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Vitamin K cream for undereyes

by | Jun 7, 2010 | Q & A | 0 Comments

Question from niella

Hello Debra,

What are the best Vitamin K cream brands for sensitive eyes? Are there any organic products avaliable?

Thank you! 🙂

Debra’s Answer

Readers, what is your experience?

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Eye cream for sensitive eyes

by | Jun 7, 2010 | Q & A | 0 Comments

Question from niella

Hello Debra,

Which organic eye creams are best for sensitive eyes?

Thank you! 🙂

Debra’s Answer

Readers, what is your experience?

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Hair, skin, nails supplements

by | Jun 7, 2010 | Q & A | 0 Comments

Question from niella

Hello Debra,

Which brand of hair, skin and nails supplements are the best?? I was thinking on purchasing the GNC brand but I discovered those are synthetic. Then I stumbled upon the Bluebonnet ones. Have you (or anyone else) tried these? Do they work? I found some good reviews but not enough to convince me..

Thank you! 🙂

Debra’s Answer

My opinion, as stated before, is to take only supplements that are made from whole foods. Most supplements that are made for a specific purpose like improvement of hair, skin, or nails, are made from synthetic vitamins.

A whole food diet with whole food supplements will result in beautiful hair, skin, and nails.

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Nontoxic Toilet Seat?

by | Jun 7, 2010 | Q & A | 2 Comments

Question from lindaj

I was away while my neighbors sprayed their trees (at least they all did it on the same day), and, obviously had my 7 month-old, mostly healthy house shut tight. I have an HRV, that I also turned off. When I came home, my house reeked of “new home” smell, especially paint, which made no sense to me until this morning.

The smell is coming from my cheapo toilet seat (painted, pressed board), that I never should have bought. I’d like to replace it, but I don’t know with what. Is there a better alternative?

Thanks.

Debra’s Answer

We have solid wood toilet seats, which we purchased at Home Depot. They have a clear finish, but no toxic odor. If you purchase one and do detect an odor, let it sit out in the sun for a few days.

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How best to dispose of toxic cleaners and unused bath products

by | Jun 7, 2010 | Q & A | 0 Comments

Question from cristiinskeep

I’m sure this question has been answered before, but search as I might I cannot seems to plug in the right words. I am gradually changing to all natural products and need to dispose of some of the toxic cleaners and lotions, etc. that I have still sitting around. Any help is greatly appreciated!

Debra’s Answer

Call the agency that collects your garbage and ask them about their household hazardous waste program. They can tell you how and where to bring your toxic materials that need to be disposed of.

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California Organic Flowers

by | Jun 5, 2010 | Debra's List, Flowers | 0 Comments

“A rainbow of fresh flowers” direct from the flower farm in Chico, California. “Many of the varieties will be new to you because we don’t believe in limiting your floral joy to just roses and carnations. Each morning we rise early to pick your flowers, ensuring that they are fresh, vibrant, fragrant and grown and harvested with the greatest care…We have always grown our flowers organically believing that they are more alive, vibrant and longer lasting. …You are buying from expert flower growers and professional floral designers. But, most importantly, you are buying flowers from flower lovers.”

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Aluminum In Tea

by | Jun 4, 2010 | Q & A | 0 Comments

Question from turducken

Hi Debra,

I found out that there is lots of aluminum in black tea. This may be due to it coming from India and China, but it’s hard to know because almost all good tea comes from those countries.

Do you know:

1) what the levels of aluminum are?

2) how these compare to aluminum levels from other sources?

3) what safe levels of aluminum are?

Debra’s Answer

According to the study Contents of aluminum and manganese in tea leaves and tea infusions:

The content of aluminum in tea leaves was

The concentration of aluminum in tea infusions (tea leaves steeped in water) was

1 milliliter is 0.033814 fl oz, or about 6 teaspoons, or 2 tablespoons, or 1/4 cup.

As for safe levels of aluminum…

Standards established by the California Environmental Protection Agency for water allow 1000 micrograms/litre of aluminum. (or 1000 micrograms/1000 millilitre). That would be 1 microgram of aluminum per millilitre of water) or tea). You can easily see that the amounts of aluminum found in wulong tea exceed this limit, while some green teas and black teas exceed the limit and others do not.

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Heart Rate Monitor

by | Jun 4, 2010 | Q & A | 0 Comments

Question from HEG

I have been using a heart rate monitor for a few years to maximize my fitness routine. The system includes a band that goes around my chest with electrodes that measure my heart rate, and the information is then transmitted wirelessly to a watch that displays my heart rate. It just occured to me that the watch (which I wear all the time as my “normal” watch too) band is probably made of PVC – that is probably not good. In addition, I am wondering if there are any health concerns from wearing what is essentially a wireless ecg while i exercise every day, and whether keeping the watch as a normal watch is unhealthy in any way (i take the chest strap off after exercising and return the watch back to the normal watch mode).

Debra’s Answer

I wouldn’t wear PVC against my skin on a regular basis.

Don’t know about the heart rate monitor. Readers?

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What does oleaginous extract mean?

by | Jun 4, 2010 | Q & A | 0 Comments

Question from joyinjesus

I came accross an herbal product that listed in its ingredients oleaginous extract of rosemary, thyme … Is oleaginous extract a way of saying it was extracted using petroleum?

This product is advertised as safe, non-toxic. But since I don’t know what that means and am having a hard time finding the answer on the internet, I am afraid to buy it.

Please help me with this. Thank you so much for this web-site. I think it is literally a life-saver for me.

Debbie G.

Debra’s Answer

According to the Merriam-Webster online dictionary, oleaginous means ” resembling or having the properties of oil : oily; also : containing or producing oil.” So an oleaginous extract of rosemary or thyme would be an oily extract, which makes sense, because many herbs have oil in them.

As for how they are extracted, herbal extracts are typically obtained by compressing herbs with a hydraulic press while soaking them in alcohol or water. The alcohol or water is allowed to evaporate, and the remaining substance is the concentrated extract.

What I couldn’t find is what type of alcohol is used–petroleum-based or grain alcohol. Readers, any knowledge about this?

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Cleaning with a handheld sanitizing steamer

by | Jun 3, 2010 | Q & A | 0 Comments

Question from nk

I recently purchased the Shark Sanitizing Steam Cleaner and use it to clean my kitchen sink, counters and cabinets as well as the bathroom sink, counters, toilet and bathtub. Soooooo much easier and no chemicals, just water I love it!

Debra’s Answer

I have one too and love it. So much easier to clean the bathroom and no toxic chemicals.

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Galvanized Or Staninless Steal Water Storage Tank

by | Jun 3, 2010 | Q & A | 0 Comments

Question from NMSlim

We have drilled a well on our property and now need to buy a water storage tank. The question is what kind of tank is the best. Our choice seems to be either a galvanized, or stainless steel. The price of stainless steel for a 1500 gallon tank is way to high. The galvanized is what seems to be the most affordable. This comes with or without an epoxy lining. Any thoughts on these for MCSs. I have learned so much from this site. Thank you

Debra’s Answer

I think I would go with the epoxy lining. Though epoxy is pretty toxic during application, once it is dry, I think it would have less liklihood of leaching than stainless steel or galvanized.

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Mixing Walnut Oil And Beeswax For Wood Preserving

by | Jun 3, 2010 | Q & A | 0 Comments

Question from Mayo

I found your ‘old’ blog with posts about safe wood preserving methods (Wood Conditioner for Cutting Boards and Bowls) and plan to try walnut oil. I’d like to add beeswax (neighbor is an organic beekeeper – yes!) however would like a guide on how much oil to how much beeswax. A rough estimate is fine. I live on an island accessible only by boat and finally found a place to send me walnut oil. I want to get it right the first time, so appreciate any suggestions. Thanks.

Debra’s Answer

I’ve never made this.

Readers, any suggestions?

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Cleaning smooth top ceramic stove

by | Jun 3, 2010 | Q & A | 0 Comments

Question from Deborah Barnett

Debra, Any advice on what to use on my new stove without scratching the top it is ceramic? Thanks Deborah in Tenn.

Debra’s Answer

Yes. I found the answer right here on this blog: Green cleaner for a ceramic cooktop.

There are more than 2000 questions and answers on this blog, the search box is in the upper right hand corner.

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Caulk/Sealant Smell

by | Jun 3, 2010 | Q & A | 0 Comments

Question from HEG

Last week a plumber came to my house and applied the Polyseamseal all-purpose caulk to my kitchen sink as it had been leaking. The VOC content was <93 gr/L and the one hazardous ingredient was N-butyl acetate. A week later it still smells very stronger underneath my sink, and I am wondering if you have any suggestions to speed up the off-gassing and whether it could leach into any of the food in our kitchen? I am kicking myself for not demanding that he use the nontoxic sealant that i had previously purchased from chemlink for another job.

Debra’s Answer

Any volatile chemical in the air can be absorbed by food.

It probably still smelly strongly under your kitchen sink because it’s been all closed up for a week.

You can speed up the offgassing by using heat, but I’m a little hesitant to suggest you put a space heater in a cabinet and close it up when there is a chemical that may be flammable under the sink.

You need to ventilate the air out of that cabinet in some way that doesn’t have it go out into your kitchen.

Putting a fan in the cabinet would help the caulk cure faster, but heat would be best. Either way, you need to be able to get the fumes out of the cabinet without contaminating the kitchen.

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Leaching Plastic In Cuisinart Blender?

by | Jun 3, 2010 | Q & A | 3 Comments

Question from HEG

I have been using a cuisinart blender to cook my daughter’s food, most of which is hot when blended. I was under the impression that it was safe to use because of its glass jar. But it just occurred to me that there are many components that are plastic – the rubbery plastic part of the lid, the clear plastic part of the lid, the blade accessories and base. I am concerened that these parts may include BPA and PVC in particular. Do you or any of your readers know whether this may be a concern? Thank you.

Debra’s Answer

I’m not concerned. When I use a blender, I don’t blend the food for more than a minute, if that, and leaching needs contact time.

If your food is coming in contact with the plastic lid, you’re probably filling it too full.

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RV or Travel Trailer?

by | Jun 3, 2010 | Q & A | 0 Comments

Question from joyinjesus

I have MCS and would like to travel. Which is better? An RV or a travel trailer? I am thinking that a trailer could be made safer than an RV. My husband would rather not have to pull a trailer. Which one could be made the safest with the least amount of work?

Also, what kind of outer material would be best? Aluminum, fiberglass, or porcelain? I would think that to be surrounded by aluminum might cause a problem with EMF’s. I don’t know anything about fiberglass as pertains to MCS.

Do you or your reader’s know if there is a brand that is the best (quality, and uses less toxic materials)?

Thank you for your help.

Debra’s Answer

I have no experience with this.

Readers?

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Built It Green

by | Jun 1, 2010 | Building, Building Resources, Debra's List, General Building | 0 Comments

Though this website is oriented to the needs of the San Francisco Bay Area, it contians much general information on green building that is useful anywhere. Their free downloadable Green Building Guidelines are an excellent place to start if you are designing new construction or a remodel, and the AccessGreen Directory is full of green building products.

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Update: I’m finally in my office

by | Jun 1, 2010 | Q & A | 0 Comments

Question from Angelique

Six months ago we had to remodel my home office. The new drywall was mudded with Murco M-100 and the walls were painted with Sherwin Williams Harmony. I’m not sure why, but I was not able to tolerate the room until now.

My husband is blaming the mud or the mud-paint combination. Murco M-100 is supposed to dry very fast, but he thinks it just didn’t cure. I have been in people’s houses that were painted with ordinary paints a few weeks afterwards and tolerated that better than this office.

We’re going to be doing more repairs to our home in the next few weeks, and I’m not sure what to tell the contractor to use. I am leaning toward telling him, “use any mud that you know dries quickly and completely.” I’m also not sure about the paint.

Debra’s Answer

Murco M-100 is fine and so is Sherwin Williams Harmony.

It sounds like the condition in the room are too dark or cold for these products to cure.

I would use the same products, but put a space heater in the room and close it up for a day to dry, after the mud, and then after the paint. Continue to heat, even if several days are needed, until you don’t smell anything and feel fine in the room. Air the room out after each heating before deciding if it’s done or not.

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Non Toxic Safe Muffin Pan

by | Jun 1, 2010 | Q & A | 1 Comment

Question from asmilansky

Hello,

I am confused as to what baking ware is safest and non toxic: cast iron, carbon steel, stainless steel (18/10, 18/8 or 18/0). I have been using mostly glass, but I am now shopping for a muffin pan and those are not available in glass.

Thank you.

Alex

Debra’s Answer

For a muffin pan, I suggest clay.

Here’s just one:

Search on “clay muffin pan.” Look for lead-free glaze or no glaze.

Cast iron would also be fine. Search on “cast iron muffin pan.”

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Spackle

by | Jun 1, 2010 | Q & A | 0 Comments

Question from audrey

Does anyone know of a non toxic or low odor spackle? If so, where can it be purchased? Thank you.

Debra’s Answer

There are two kinds of spackle: powdered and paste.

If the paste has too much of any odor, try the powdered, which you mix with water.

Either is made with gypsum powder (which is not toxic), and glue, which may or may not be toxic.

You could always get some gypsum powder and mix it with some nontoxic glue, such as Elmer’s woodworking glue. I’ve never tried this, but it is logical.

Over the years, we’ve used a lot of spackle as we’ve remodeled our houses. My husband usually buys the paste and we’ve never considered it to be toxic.

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Wall Decals Safe?

by | Jun 1, 2010 | Q & A | 0 Comments

Question from Sweet Gopala

I am interested in using wall decals in my home. I am slightly chemically sensitive, and wall decals are made from vinyl. Is it wise for me to avoid these? Will there be off-gassing with this type of vinyl product? Thanks for any advice!

Debra’s Answer

There is outgassing from any type of soft vinyl. Personally, i wouldn’t use them. But the amount of outgassing is rather small, compared to, for example, a whole room of vinyl wallpaper.

I would choose a different decoration.

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Inhaling mold…what to do?

by | Jun 1, 2010 | Q & A | 0 Comments

Question from griffithsfamily1

Our vacation home had a leak from an upstairs bathroom down to the downstairs floor beneath it. We discovered it about a week after we were there last.

When I walked into the home, I smelled something that smelled like a swamp, so I went sniffing through the house until I found it. There was water pooled up on the upstairs bathroom floor and in the cabinet so we cleaned that up and the smell was no longer there. I then went downstairs and could still smell it and it smelled like it was coming from the bathoom directly underneath the one that had the leak, specifially in the doorframe area. The water had come down through the walls and slightly pulled the crown moulding away from the ceiling and around the door jam.

I got down on my knees and started sniffing to find the odor and when I did I got a huge whiff of mildew smell. We immediately rented a Rug Dr and shampooed the carpet with Natures’ Miracle and weak bleach solution and the smell disappeared. We then turned on the heat under the carpet (we have hydronic heat) and it all dried out.

The house and carpet no longer smell, but nonetheless, we will have someone come out to assess and perhaps change the pad, clean up the gypcrete floor under the pad and see if we can salvage the carpet. Can we salvage carpet after a small amount of water damage – is there a way to truly get rid of any remaining mildew/mold?

Also, I have not been feeling too well since that “sniffing” incident. Could I have unhaled some mold spores into my lungs and if so, what can I do about it?

Thanks!

Debra’s Answer

You do need to have a mold professional come out and answer your questions. Mold can be very damaging to health and you don’t want to live in a moldy house.

You might have inhaled some mold spores. I’m not an expert in what to do if you inhale mold. Readers, any experience with this?

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President’s Report on Reducing Environmental Cancer Risk

by | Jun 1, 2010 | Q & A | 0 Comments

The President’s Cancer Panel has issued a free 240-page report on Reducing Environmental Cancer Risk: What We Can Do Now. I haven’t read it all myself yet, but it looks very comprehensive.

Chapters list exposures to carcinogens

Environmental carcinogens are responsible for a far greater number of cancer than previously believed; thus eradicating these environmental threats should be a priority for President Obama, according to the report of a presidential advisory panel.” Read the rest of this article on the report at Cancer Panel Says Environment May Contribute to Cancer Risk.

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Sanitizing Laundry

by | Jun 1, 2010 | Q & A | 0 Comments

When I was at the CleanMed 2010 conference a couple of weeks ago in Baltimore, a nurse asked me how she could sanitize the clothing she wore at the hospital without using chlorine bleach.

I personally have never been concerned about killing germs on my clothing, but I could see how she could be, so I started doing some research.

One of the first things I came across was an article from the New York Times, published a decade ago, about germs in the laundry. The research team of Dr. Charles Gerba, professor of microbiology at the University of Arizona,

randomly visited 60 homes and washed a sterile washcloth in their machines. One-fifth of the machines contained E. coli, while a quarter were contaminated with fecal matter.

The laundry, Dr. Gerba contends, is becoming less clean. Fewer Americans wash clothes in hot water, and only 5 percent use bleach, he said. Wash cycles are only 20 minutes, while the average drying time is only 28 minutes. Dr. Gerba found that some salmonella and hepatitis A survive through laundry — including the dry cycle — and remain on clothes. ”We have no idea how well we clean clothes,” he said.

Dr. Gerba’s own laundry machine yielded E. coli, prompting him to change his own washing habits. SCIENTIST AT WORK: CHARLES GERBA; On Germ Patrol, at the Kitchen Sink

Hmmm, I’ve never had reason to believe that harmful micro-organisms were in my laundry, but I do wash in warm water (not hot) and don’t use bleach. This is one of those times when taking an action that benefits the environment (saving energy by using warm or cold water instead of hot) may not be good for your health.

So, if you want to sanitize your laundry, how could you do it without toxic disinfectants?

You could add tea tree oil or grapefruit seed extract to the wash. Both have disinfectant properties. I found many websites that say grapefruit seed extreact is becoming a disinfectant and sanitizing agent in hospitals and clinics (though the government requires products sold as disinfectants registered with the EPA, so I’m not sure about this–maybe someone working in a hospital could post a comment about their first hand experience with this).

Or you could get one of the new washing machines with a “sanitize” cycle, that disinfects while you wash. Many models have them now. Look for a NSF certification that ensures that “at least 99.9% of organisms are removed when the washer’s sanitazation cycle is selected and there is no carryover of organisms between loads after sanitization cycle is used.

Hanging laundry outdoors in the sunshine will do it too, as ultraviolet rays kill germs.

You can also use oxygen bleach. According to the Natural Choices website, “The oxygen bleach Natural Choices uses is sodium percarbonate which is made by treating natural soda ash with oxygen. In this process the soda ash picks up oxygen and releases it when added to warm or hot water. The released oxygen is what does the cleaning, stain removal and sanitizing.” Oxygen does kill micro-organisms. Hydrogen peroxide also can be used to provide sanitizing oxygen. We use it in our chlorine-fee swimming pool to kill bacteria and algae.

Mothers who use cloth diapers on their babies face this question daily. Traditionally, diapers have been presoaked with vinegar or borax to disinfect.

Any other suggestions?

The major thing I am running into researching this is lack of test data that shows how well each of these methods actually work to disinfect. So I can’t give a definitive answer at the moment, but the above is what is being recommended.

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Make Your Own Laundry Soap/Detergent

by | Jun 1, 2010 | Q & A | 0 Comments

While searching for something else, I came across this great page about making your own laundry soap/detergent. It’s so good I had to share it with you.

If you’re interested in doing this, this page has 10 recipes and more than 200 comments from people who have made these recipes and others.

Most use bar soap (please use more natural soaps than the recommended brands), washing soda, borax, and other natural ingredients. You can make it unscented or add essential oils–as much or as little as you like.

TipNut: 10 Homemade Laundry Soap Detergent Recipes

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Building Green

by | May 31, 2010 | Building, Building Resources, Debra's List, General Building | 0 Comments

A huge amount of information on green building and green building products, compiled and commented on by people who know this field. Their free-access GreenSpec directory contains entries to "more that 1,800 environmentally-preferable building products with descriptions, manufacturer information and links to additional resources." All listings are screened and written by their experienced staff. Also take a look at their article "What Makes A Product Green?" . They also publish a the well-regarded Environmental Building News and have much more information on their site. This site is pretty nuts-and-bolts, geared more to professional architects and builders, and gives more information that you may need or want to know as a homeowner, but it is a great resource for anyone interested in green building.

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Bugs ‘R’ Done

by | May 30, 2010 | Debra's List, Pest Control | 0 Comments

Highly effective indoor and outdoor insecticide and repellant that kills and repels disease-carrying cockroaches, flies, mosquitos, fleas, ants and fire ants. Contains "pure orange peel oil, nature's own botanically-derived insecticide. In combination with four other ingredients… widely used by other industries to safely add flavor and aroma to many food, beverage and cosmetic products…all named by the U. S. Food & Drug Administration as 'GRAS,' Generally Regarded as Safe in human foods…bears a warning free EPA-approved label in EPA's least hazardous category IV. It is labeled both for use around food, children, and pets anywhere inside and outside homes, schools, and restaurants." This product kills pests while still being safe for humans and the environment by taking advantage of a unique characteristic of insects. "Unlike man, the breathing passages of …insects are waterproofed by a wax lining. The food-grade ingredients in BUGS 'R' DONE soften and dissolve this wax lining, clogging the passageways and quickly leading to the insect's death. Human users, animals, and birds all are unaffected as is the environment." Comes in a recyclable plastic bottle.

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Boxwood Design Studio

by | May 27, 2010 | Debra's List, Textiles | 0 Comments

Custom-embroidered items for the home made from undyed, durable, absorbant, luxurious linen. Choose from a generous-sized apron, napkins and napkin rings, handkerchiefs, laundry bags and shoe bags, guest towels, and accent pillows. Embroideries include initials, names, addresses, monograms, and charming graphic designs.

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Bountiful Gardens

by | May 26, 2010 | Debra's List, Garden | 0 Comments

Operated by the non-profit group Ecology Action, they are the only source for all Biointensive and Grow Biointensive™ books, pamphlets, and videos, which teach gardeners the sustainable techniques of growing organic soil while gardening. Training materials in English, Spanish, French, Russian, Swahili, and other languages. They also carry basic organic gardening supplies, non-toxic insect controls, and fine tools. Untreated open-pollinated seed of heirloom quality for vegetables, herbs, flowers, grains, green manures, compost and carbon crops. Also Biointensive organic seed. They specialize in rare and unusual varieties, medicinal herbs and super-nutrition varieties.

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Botanic Gold

by | May 25, 2010 | Cleaning, Debra's List | 0 Comments

A "nontoxic multi-use botanical soap…the most powerful chemical free all-purpose cleaner available anywhere…has over 1000 uses…a silky golden non-toxic liquid soap powerful enough to completely free your home from all toxic cleaning chemicals including your everyday laundry detergent, dish washing soap, floor cleaners, and more…It can also be used for bathing, washing your hair, and even brushing your teeth…Ingredients: Purified water, fatty acids, folic acid, minerals and enzymes derived from edible and seed bearing plants."

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Fragrance is Hazardous to Your Health

by | May 25, 2010 | Q & A | 0 Comments

A new study done by The Campaign for Safe Cosmetics shows that many popular fragrances contain secret chemicals not listed on the labels, and that some of these chemicals are associated with hormone disruption, allergic reactions, and other negative health effects.

In addition, perfumes and other scented products–including shampoos, lotions, cleaning sprays, air fresheners, and laundry products–contains volatile scent ingredients that can react with other substances in indoor air to generate potentially harmful secondary air pollutants such as formaldehyde.

This report is packed with information about the harmful effects of fragrances that go far beyond individual allergies or sensitivities.

There are many safe, unscented products on this blog and on Debra’s List. So there’s no need to be exposed to toxic fragrances if we choose not to.

Not So Sexy: The Health Risks of Secret Chemicals in Fragrance

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Toxic Dehydrators: Which is better – Chrome or Stainless Shelves

by | May 24, 2010 | Q & A | 2 Comments

Question from Jhaen

Hi Debra,

I’m amazed at how often I end up on your blog when I’m searching for answers about toxic chemicals. Thanks for what you do.

I just bought – and sold – an Excalibur dehydrator because of outgassing (it’s plastic). I suppose I thought the relatively low operating temps would not cause excessive outgassing, but it doesn’t take much for me. Fortunately I found someone to sell it to at my cost, since it was brand new.

Now I will be buying a stainless dehydrator (by TSM) – the housing is stainless. TSM offers the option of stainless steel or chrome shelving. The stainless shelving is considerably more expensive than the chrome (I have very limited financial resources at the moment). I’m wondering if you feel that chrome is safe as long as it doesn’t come in contact with the food. I would always have a screen and/or a sheet on top of the chrome shelf. I think I saw mention on your blog that chrome doesn’t outgas particularly – that is good news. But I’m concerned with toxic metal leeching into the food. I’m trying to get the metals out of my body – not put more in.

Any advice would be greatly appreciated,

~Jha’en

Debra’s Answer

My understanding is that you have to have contact with the food for the metals to get into it. It’s not like plastic that offgasses plasticizers into the air.

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Drain Pipe Repair

by | May 24, 2010 | Q & A | 0 Comments

Question from yellowflowers

We have a 3-4″ PVC drain pipe under our house that has come apart. With research, the only choice that I believe we have is to use toxic PVC Cement to glue it back together. I can’t seem to find any concrete information about how long it will take it completely cure and stop off-gassing. We plan to take the oppportunity to get out of the house for a while once it is glued… but how long should we (including a small child) avoid the area?

Debra’s Answer

The solvents in PVC cement are very volatile and should evaporate fairly quickly. Exactly how long it takes depends on the amount of heat and airflow.

Heat will make the cement outgas faster, an exhaust fan will help remove fumes from the area.

I suggest contacting the manufacturer to find out how long it takes to completely cure. They should have that information.

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Most Canned Foods Are Tainted With BPA — Even Organic

by | May 24, 2010 | Q & A | 0 Comments

A new study shows that BPA was detected in 92% of canned foods tested.

Canned food companies claim that BPA is safe and necessary to protect food from metal corrosion and bacterial contamination. But hundreds of scientific studies show health effects from even low exposures to BPA, including cancer, abnormal behavior, diabetes, heart disease, infertility, developmental and reproductie harm, obesity, and early puberty.

This excellent study gives detailed information on health effects of BPA, where it is found in canned foods, and how much expsoure to BPA you can actually get from eating canned foods over the course of a day. Remember too, many restaurants and take-out places use a lot of canned foods–perhaps even more than you would use at home.

The solution here is to choose packaged foods in glass jars and make your own meals from fresh organic ingredients.

No Silver Lining: An Investigation into Bisphenol A in Canned Foods

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Body of Grace

by | May 22, 2010 | Body Care, Debra's List | 0 Comments

Low prices on thousands of natural and organic bodycare products. Shop by category or search for your favorite brand names.

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Blueberry Forest Toys

by | May 21, 2010 | Babies & Kids, Debra's List, Toys | 0 Comments

A large selection of natural toys, including games, magical home decor, musical instruments, dolls, play silks and silk costumes, kitchen and grocery store play, wooden toys, puzzles, Waldorf dolls, and a lot more.

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Birch Hill Happenings

by | May 20, 2010 | Cleaning, Debra's List, Fragrance Free | 0 Comments

Unscented “Ecological Dish Soap” can also be used for laundry. “Contains washing agents made only from vegetable oils. Contains anti-irritants and is pH balanced to protect the skin. It is completely biodegradable. No phosphates, no builders, no inorganic additives, no benzene sulphonates, no animal products, no skin irritants, no dyes or perfumes, and is not tested on animals.”

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I have MCS and need help to buy a new Bed please

by | May 20, 2010 | Q & A | 0 Comments

Question from Susan50

Dear Friends:

I have severe MCS (Multiple Chemical Sensitivities) and mild arthitis and need some help to buy a new bed please!

I am located in Vancouver, BC, Canada and I ordered and love the Home Safe Home book of Debra’s (thanks Debra!)

My current bed has to be thrown out as I discovered mold under the mattress.

I have narrowed my choices down to the following by researching Debra’s website.

Choice #1 – The Organic Dream Bed from Dream Designs www.dreamdesigns.ca. This is a organic bed made of organic cotton batting in wool wrap with 3 layers of hypoallerginic polyurethane foam. The mattress will sit on a wood slat bed which I will purchase too from them.

Debra’s Answer

I strongly suggest that you do Choice #2 as I can’t recommend that you buy a mattress that contains polyurethane foam.

Your skin will not be in contact with the wool. I have this mattress and I don’t like to wear wool, and I have no problem with the mattress. They can also send you samples of the wool before you buy.

These wool mattresses are not as soft as a latex or polyurethane foam mattress, but both my husband and I find it very comfortable. We have, I think, three wool toppers on top of the mattress itself, which makes it softer. Neither of us have arthritis. I would still go for this mattress and put things on top to make it comfortable for your arthritis.

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Baby Blanket

by | May 20, 2010 | Q & A | 0 Comments

Question from jojomamma

I know that organic or not, that 100% cotton is a safe material for a baby blanket…but do I need to worry about the dyes used?

What materials are ideal (softest and safest) for a baby blankie/lovie?

If any readers know of a safe one that has holes that my boy can puy his little fingers through (like the knitted ones) i would greatly appreciate any advice!

Thanks, Deanna

Debra’s Answer

Readers, what is your experience with choosing baby blankets?

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BioShield Paint

by | May 19, 2010 | Cleaning, Debra's List | 0 Comments

Full line of household cleaning products made only with vegetable-based cleaning agents and natural minerals.

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PLU #’s that start with 3 or 5

by | May 19, 2010 | Q & A | 1 Comment

Question from Ronn

Lately I’ve been seeing PLU numbers that start with 3 or 5, and I would like to know what those mean. I know that 4 is conventional produce, 9 is organic and 8 is genetically modified, but what do 3 and 5 mean? I’ve done a lot of searching online, but can’t seem to find the answer.

Debra’s Answer

I wasn’t able to find it either. Readers?

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Carpenter Ant Tips

by | May 19, 2010 | Q & A | 0 Comments

Question from LydiaCA

I live above a inaccessible crawl space. I had dozens of Carpenter ants crawling up my walls. I temporally sealed the perimeter of the space with plastic and put a hand towel soaked in peppermint, cedar and lavender essential oils into the space. Within two weeks the ants were gone and have not come back in the last four years.

I know it was peppermint but am not totally sure of which other oils I used with it. I had read on the net that unless you get the queen you cannot get rid of them but I did.

Also when travelling in Indonesia I moved into a little cabin with a bathroom full of cockroaches. Again I put a few dabs of an essential oil formula i had prepared for a book. I lived there for two weeks and never saw another one.

Hope this helps, LydiaCA

Debra’s Answer

Thanks! 🙂

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Indoor Rubber Flooring mats from recycled tires at school

by | May 19, 2010 | Q & A | 0 Comments

Question from JDC

Hi,

I just discovered that they are rolling out rubber flooring made from recycled tires in some of the classrooms at my kids’ grade school. Standing over them for less than a half an hour gave me chest pains that lasted through the night as well as a slight headache.

The school wants to be both green and cheap in their choices. Most quips I’ve seen about rubber flooring suggest that they smell but don’t off gas toxic chemicals. I saw one mention that rubber flooring made from recycled tires should not be used indoors, but the link was broken. Thanks for posting your link to that article about grubble. Is there any more research you can point me to that might help me to convince people that rubber flooring from recycled tires is not a green choice for an elementary school and could likely end up in diminished health of the students, decreased attendance and/or reduced test scores.

As they are building out the school this summer this is super time sensitive. Any pointers would be greatly appreciated. Your research on this site has been invaluable to me in the past. Thank you for all of your dedication and hard work.

Thank you.

Debra’s Answer

Tire rubber is a mixture of multiple chemicals, including rubber polymers, carbon blacks, silicas, process and extender oils, vulcanization chemicals, and chemical anti0degradents.

The most comprehensive data on recycling tires into products is at Environment and Human Health: Artificial Turf: Exposures to Ground Up Rubber Tires – Athletic Fields, Playgrounds, Garden Mulch. The full repport is at http://www.ehhi.org/reports/turf/

Here are a couple more reports on the environmental effects of using recycled tires for landscape mulch, which discuss the toxic releases: The Myth of Rubberized Landscapes abd Now You Too Can Kill Your Garden With Rubber Mulch!

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Can BPA be a concern in Reverse Osmosis water units (from tubing or tank)?

by | May 19, 2010 | Q & A | 0 Comments

Question from Krissy

I’m wondering if BPA is ever a concern from reverse osmosis units? Either possibly from the tank or the use of plastic water tubing? I do not know what linings are being used in the storage tanks. Is there any way to test for BPA in water?

Thanks for any help!

Debra’s Answer

I haven’t heard anything about being concerned about BPA in water filters, however, here is a lab where you can get anything tested for BPA: Impact Analytical.

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Lead in reverse osmosis spigot???

by | May 19, 2010 | Q & A | 0 Comments

Question from Krissy

Debra,

We have well water with a reverse osmosis unit under our kitchen sink. I recently met a man who was working with the laws for testing lead in Nebraska. He said that currently there are problems with many of the spigots leaching large amounts of lead into the RO water. He is trying to change the testing procedures to just test the first small amount of water that is drawn from the spigot first thing in the morning rather than the normal testing of one literof water. He is worried that the one liter testing is diluting the lead levels. He said that the original spigots that come with the RO unit are not as bad; however, the replacement spigots that are often used to match other colors of kitchen faucets are sometimes showing up to ten times the allowable limit of lead. He is looking at real life use, as if you get a tiny amount of water for your child and the implications this can have on children. We do have a replacement spigot so I am really worried. I have contacted a state authorized lab for lead testing (in water). We will be testing our RO water (both a small and one liter sample size for testing), I’m just wondering if others have heard anyting about this? Does anyone know of a source for spigots that are lead free and safe from other contaminates, preferably manufactured in the USA?

Thanks!

Debra’s Answer

I wrote a post a couple of years ago about Lead-Free Water Faucets. I don’t know what the regulations are for replacement spigots, but the lead issues may be similar.

I suggest that you test the water coming out of your R/O unit for lead to be sure.

BioShield Paint

by | May 18, 2010 | Debra's List, Paint | 2 Comments

Paints, stains, thinners and waxes "made from naturally-derived raw materials including citrus peel extracts, essential oils, seed oils, tree resins, inert mineral fillers, tree and bee waxes, lead-free dryers and natural pigments…. more than 98 percent of these chemicals are naturally derived from plant sources and minerals. Most of the ingredients in BioShield Paints have been used for centuries or more. We choose raw materials that are low in toxic substances, renewable and feature a low environmental footprint." Products include wall paints & finishes, oil primers & thinners, floor & furniture finishes, and color pigments.

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Whole wheat bread

by | May 18, 2010 | Q & A | 0 Comments

Question from Nell

Hi Debra,

I am wondering about the breads in the stores that are labeled 100% whole wheat but are as soft and lightweight as white bread. Can they really be 100% whole grain and are they just as healthy as the heavier breads? I just find it hard to believe. What do you say?

Thanks,

Nell

Debra’s Answer

It is difficult to answer such a general question as I don’t have all the details on ALL the breads on the market.

I have seen recipes for “light” whole wheat bread that are 100% whole wheat. But many that are part whole wheat and part white flour.

The best recommendation I can give you is to read the label and make sure 100% of the flour is whole wheat.

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Plastic Water Bottles & Safe Drinking Water

by | May 18, 2010 | Q & A | 0 Comments

Question from ceedle

I have just heard that drinking from plastic water bottles purchased at the grocery are dangerous. I quit drinking tap water over 7 years ago and this concerns me because water is all I do drink. Please advise the safest way to drink water that you know. I thought I was being healthy and now I am really anxious about this and wonder if anything is safe.

Debra’s Answer

I already answered the question of toxic plastic water bottles in the question Toxic Plastic Water Bottles.

The safest way to drink water that I know of is to purchase your own water filter. I’m working on a guide to choosing the right water filter for you, but until that’s done, take a look at Water Filter Basics and the search results for water filters on Debra’s List.

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Bi-O-Kleen

by | May 17, 2010 | Cleaning, Debra's List | 0 Comments

Soy- and citrus-based concentrated cleaning products that are "environmentally safe, non-toxic, with exceptional quality and cleaning results, and affordable and easy to use." No added fragrances, but products containing citrus ingredients do have natural orange scent. Products include All Purpose Cleaner-Degreaser, Stain & Odor Eliminator, Spray & Wipe Cleaner, Glass Cleaner, laundry products, oxygen bleach, dishwashing liquid, dishwasher soap, carpet cleaner, soy biobased lubricant, and more.

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Non Chlorine Swimming Pool

by | May 17, 2010 | Q & A | 0 Comments

Question from stacy devivo

We are getting ready to install an above ground pool. We are trying to make the pool as safe as possible and want to avoid harsh chemicals like chlorine.

We were contemplating getting a salt based system but found out the byproduct is still chlorine and can be more toxic. We also looked at a copper based system but I am worried about absorbing too much copper. I am so confused on which to buy. They all seem toxic to some degree and I don’t know of any other option.

Could anyone give me some safe options and where I can purchase a system. I did read about Debra’s pool but do not know where I can buy a hydrogen peroxide based system. Any info would be greatly appreciated.

Debra’s Answer

You can buy the hydrogen peroxide based system I use at Go Beyond Organic.

I wouldn’t use the copper system. Your body can absorb the copper and then get a copper imbalance.

After looking at all the options, we decided on hydrogen peroxide and have been very happy with it.

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How to clean my car without chemicals?

by | May 17, 2010 | Q & A | 0 Comments

Question from andigirl

Just wondering how to clean my car, clean the rugs and everything without using chemicals? I want so much to take it to get done but because of my sensitivities I dont think I should. If anyone could help me I would greatly apprechiate it…as I have a 3 year old and a 5 month old so lots of spills 😉

Debra’s Answer

We just vacuum the interior of our car. We don’t have children, so don’t have a lot of spills. We clean the dashboard etc with a damp sponge.

Readers, what do you use?

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Ikea Furniture

by | May 17, 2010 | Q & A | 0 Comments

Question from caron page

Does anyone know how safe ikea furniture is in the home. I have found some information that says it is environmentally friendly, but before I purchase some, I really wanted to know.

Debra’s Answer

Ikea is a company committed to health and the environment. They have taken a lot of steps in the right direction. You can read all about what they are doing at:

IKEA | Our responsibility

and

IKEA | Sustainability

I myself shop at Ikea and I find a lot that I like. I also find a lot I don’t like. So I wouldn’t say that Ikea at this point in time has 100% safe and eco-friendly products, but they do have many.

Read the links and you’ll see that they have done things like use sustainably-grown cotton and reduce waste through more efficient design.

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I Need Furniture Polish

by | May 17, 2010 | Q & A | 0 Comments

Question from Gigi

Debra,

I am in need of furniture polish in order to polish geniune wood paneling, book shelves and wooden beams throughout my family room. I have MCS so I refuse to use Pledge, etc.

I read the section in your book regarding homemade furniture polish. There, you recommend mineral oil or an olive oil recipe. However after reading through these blogs I came across a posting where you stopped using a product due to the fact that it was 20% mineral oil. I also saw the posting against olive and vegetable oils as they become rancid. I read that walnut oil is good, however, it is a “drying oil” that does not soak into the wood.

Can you clarify what your recommendations are?

Debra’s Answer

Readers, what do you use? I actually don’t use furniture polish at all, though I have a lot of wood furniture. They all have a water-based finish on them that doesn’t require polishing and protects the wood.

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Health Care Goes Green

by | May 17, 2010 | Q & A | 0 Comments

Last week I had the pleasure of attending the CleanMed 2010 conference in Baltimore. More than 500 healthcare professionals came to learn how to make their practices and facilities less toxic and more green.

I’m happy to report there was a high level of interest and enthusiasm in making healthcare, well, more healthy and eco friendly.

Here are some organization with more information on things healthy and green specifically oriented to the healthcare field.

Health Care Without Harm

Practice Greenhealth

Alliance of Nurses for Healthy Environments

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Are Recycled Metals Radioactive?

by | May 17, 2010 | Q & A | 0 Comments

“Thousands of everyday products and materials containing radioactive metals are surfacing across the United States and around the world. Common kitchen cheese graters, reclining chairs, women’s handbags and tableware manufactured with contaminated metals have been identified, some after having been in circulation for as long as a decade. So have fencing wire and fence posts, shovel blades, elevator buttons, airline parts and steel used in construction.”

“Thousands of consumer goods and millions of pounds of unfinished metal and its byproducts have been found to contain low levels of radiation, and experts think the true amount could be much higher, perhaps by a factor of 10.”

Apparently there are some isolated cases of recycling facilities inadvertently melting recycled metal with metal contaminated with radioactive materials. How widespread this may be is not known.

“The precise degree of that danger has not yet been definitively determined for low-level radiation, such as that contained in commonplace goods and materials…According to a 2006 report by a National Academy of Sciences panel, there is a direct relationship between radiation and an increased risk of cancer. Prolonged exposure can also lead to birth defects and cataracts, studies have shown.”

“There are no reports of anyone dying or being hurt in the United States after contact with the contaminated metal goods and materials. But the U.S. Environmental Protection Agency leaves no doubt that tainted metal poses a particular threat.”

The way to measure radioactivity of metal is with a geiger counter. You can buy a geiger counter on eBay for less than $100.

Most metals today, whether labeled “recycled” or not, contain some percentage of recycled material because it just makes sense economically and environmentally. The solution here is not to eliminate recycling, but to be more careful about the manufacture of recycled metals.

scrippsnews: Recycled radioactive metal contaminates consumer products

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New study shows brain cancer link to cell phones

by | May 17, 2010 | Q & A | 0 Comments

An international study has linked extended mobile phone use to an increased risk of developing brain tumours.

The 10-year study– the world’s largest study of the health effects of mobile phones, involving more than 5000 brain cancer patients in 13 countries–found those in the top 10 per cent of phone use are up to 40 per cent more likely to develop cancer.

Just 30 minutes of mobile talk time daily was enough to put participants into the top 10 per cent category in the study,

Industry study shows brain tumour link to heavy mobile phone usage

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Timbor for Carpenter Ants

by | May 17, 2010 | Q & A | 4 Comments

Question from geoffmilw

Hi Debra,

We live in a wooded area and have a nest of carpenter ants in the wall above a window. Actually, they are in the structural header above the window (I verfied by drilling several small holes it’s all wood above the window). I wanted to use diatomaceous earth, which is non-toxic, except if inhaled, but that will not work in this structural header that is within the wall.

My wife is chemically sensitive and our daughter is due to have her first baby in August. Is Timbor a safe alternative for my wife, our pregnant daughter and the baby on the way?

Thanks very much for your help.

GW

Here is a home remedy for making a bait, just do as follows:

Carpenter ants will be attracted to the honey, because of their love for sweet foods, and then will sip up the boric acid, which will cause them to cease and desist.

Keep this away from children as it is harmful if swallowed.

Debra’s Answer

Yes, yes, yes. It smells like nothing. I wouldn’t eat it, but my husband has been applying Timbor to every bare piece of wood in our house for about five years and I never smell a thing. No ill effects.

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BioBased Insulation

by | May 16, 2010 | Building, Debra's List, Insulation | 2 Comments

Sprayed-in insulation made from soybeans, a renewable resource. Creates a continuous air barrier around your home that blocks outside irritants such as mold, pollen, and other allergens from entering your indoor environment. Contains no harmful and irritating micro fibers or organic dust particulates. "When BioBased Insulation is sprayed into the floors, walls and ceilings, it quickly expands to 100 times its size to fill in every crack, crevice, and void….It insulates your home so well you will actually require a smaller HVAC unit in your home or structure…BioBased Insulation is a thermo set plastic foam that is by its nature inert. BioBased Insulation will not support mold growth and is not a food source for rodents, insects or other vermin."

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Safe Economical Choices for Sofa?

by | May 13, 2010 | Q & A | 0 Comments

Question from mylittlestar

I just recently found this site and it has been a great source of information! I am curious is anyone has any suggestions for a safe economical sofa? I looked at some of the sites on the GreenList, but I can’t afford $5k for a sofa. Also, most of the vendors on this list have the “modern” look, which I don’t care for. I just want a traditional sofa that is safe with a baby in the house and doesn’t cost an arm and a leg. I know this is asking a lot, but am hoping that someone has some suggestions! I appreciate any ideas that anyone may have.

Regards,
Rhonda

Debra’s Answer

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Natural Solutions

by | May 13, 2010 | Body Care, Debra's List, Fragrance Free | 0 Comments

“We want to provide our customers with honest and true products that really are natural!…we are offering Natural Beauty Solutions and health products that meet the demands of eco-wise people! Our philosophy is that ‘Only the Purest will do for YOU!'” Products include skincare for all skin types, hair care, body care, tooth care, cosmetics, sunscreens, all natural hair remover kits, unscented items, and more.

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Belgian Huis

by | May 11, 2010 | Debra's List, Textiles | 0 Comments

If you love linen, visit this website. Everything you can imagine made from 100% linen, at affordable prices: bedlinens, table linens, kitchen linens, clothing…. All manufactured in Belgium and bear the label "Masters of Linen", which is given by a French organization to the top West-European weavers.

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Ham Radio Tower

by | May 10, 2010 | Q & A | 0 Comments

Question from montanamama

Hi Debra,

Our neighbor is putting up a 50ft. Ham Radio tower, and I’m wondering if the waves it emits are harmful. I’m guessing it’s not all that great health wise, but I’m just wondering how concerned we should be about it.

Thanks so much.

Debra’s Answer

I don’t know the answer to this one, but I’m sure one of my EMF expert readers will answer.

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Spray Paint for Bar-b-que pit

by | May 10, 2010 | Q & A | 0 Comments

Question from Annette Tweedel

Hi Debra,

My husband is putting a bar-b-que pit together using a metal hot water tank and he wants to paint the outside with non-toxic heat resistant paint. What would you recommend?

Thank you,

Annette Tweedel

Debra’s Answer

I don’t know of one. Readers?

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Nu Wave Oven

by | May 10, 2010 | Q & A | 0 Comments

Question from Deborah Barnett

Does anybody know if the Nu Wave Oven’s are okay to use? If they’re healthy to use?

Debra’s Answer

This oven is made totally of plastic, including the part that surrounds the food. I don’t know the type of plastic, but do know that heat releases plastic fumes. This isn’t a product I personally would spend time researching. If you want to find out what type of plastic it is, I can tell you more.

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Proximity To Dry Cleaner

by | May 10, 2010 | Q & A | 0 Comments

Question from HEG

I understand that it can be hazardous to live within a close proximity to a dry cleaning service center. However, I am wondering about whether it is safe to live in a building that is near a dry cleaning pick-up/drop-off center where there is no actual dry cleaning that takes place – just where people go to bring and pick up their clothes for dry cleaning. would there still be dangerously high levels of perc in the surrounding area, such that one would not want to live in a building a few doors away?

Debra’s Answer

I’m not concerned about a dry cleaning pick-up/drop-off if they are not actually doing the drycleaning there. There will be some residual solvent on the already cleaned clothing being picked up, but it will mostly be contained by the plastic wrapper.

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Picture Frames

by | May 10, 2010 | Q & A | 0 Comments

Question from joyinjesus

Thank you Debra for this wonderful website!

I have MCS and am trying to slowly go through my house and change out things that are toxic for non-toxic, or just get rid of it if I don’t need it. However, my health is bad so it is a very slow process.

I had bought some pictures (prints) years ago that I had planned to frame to decorate the bedroom and living room with. I had never bought frames and mats for them. Now I am wondering about the chemical issue of frames/mats/glass.

Can you tell me what would be the best way (for MCS) to frame the prints?

Do any of your readers have any creative ideas to use non-toxic materials for frames if purchased frames are not good. Also, I have a lot of sand dollars that we had picked up at the beach when I was healthier that I would like to incorporate into the scheme. Now, with the MCS issue, I am not sure how to do that.

The pictures in the bedroom are of the sea. (Three of waves, one larger one that is just peaceful with palm trees.) The one in the living room is floral with sea in the background. I spend a lot of time in bed and it would be nice to have something nice to look at. The larger one is just resting on the top of my mirror right now.

Debra’s Answer

I have never had any problem with toxic exposures from frames, but I have always chosen either metal or wood frames. The glass can block a lot of fumes that might come from ink on prints.

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Genetically Modified (GMO) Cotton

by | May 10, 2010 | Q & A | 0 Comments

In addition to genetically modified (GMO) foods, there is also GMO cotton. GMO cotton is genetically modified with “Bt”, a protein crystal from the bacterium Bacillus thuringiensis, so as to be resistant to the American bollworm — a moth larva that devours cotton bolls.

According to the newsletter Seeds of Deception:

A 2005 report by medical investigators in India describes an ominous finding. Hundreds of agricultural workers are developing moderate or severe allergic reactions when exposed to Bt cotton. This includes those picking cotton, loading it, cleaning it, or even leaning against it. Some at a ginning factory must take antihistamines daily, in order to go to work. Reactions are only triggered with the Bt varieties.[24] Furthermore, the symptoms are virtually identical to those described by the 500 people in Vancouver and Washington who were sprayed with Bt. Only “exacerbations of asthma” were in one list and not the other (see table).

(We are unaware of similar reports in the US, where 83% of the cotton is Bt. But in the US, cotton is harvested by machine, not by hand.)

The experience of the Indian workers begs the question, “How long does the Bt-toxin stay active in the cotton?” It there any risk using cotton diapers, tampons, or bandages? In the latter case, if the Bt-toxin interfered with healing it could be a disaster. With diabetics, for example, unhealed wounds may be cause for amputation.

Cottonseed is also used for cottonseed oil—used in many processed foods in the US. The normal methods used to extract oil likely destroy the toxin, although cold pressed oil may still retain some of it. Other parts of the cotton plant, however, are routinely used as animal feed. The next part of this series—focused on toxicity—presents evidence of disease and deaths associated with animals consuming Bt cotton plants.

So if you find you are reacting to cotton, this may be another reason.

More links:

Bt-cotton Fiber Disease

Genetically Modified Foods Unsafe? Evidence that Links GM Foods to Allergic Responses Mounts

More Illnesses Linked to Bt Crops

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President’s Cancer Panel Warns to Watch Out for Chemicals in Consumer Products

by | May 10, 2010 | Q & A | 0 Comments

Last week, the President’s Cancer Panel released a new 200-page study that calls for stricter regulation of chemicals that cause cancer, which are routinely found in everyday consumer products.

They also recommend steps we can take as consumers, such as buying organic food, checking radon levels in our homes, filtering drinking water, and avoiding plastic containers that contain BPA.

The President’s Cancer Panel is about as mainstream as you can get. It is a small group of three experts who review America’s cancer program and report directly to the President.

Read more about the report at New York Times: New Alarm Bells About Chemicals and Cancer.

Read the report at National Cancer Institute: Presiden’ts Cancer Panel Annual Report 2008-2009: Reducing Environmental Cancer Risk–What We Can Do Now

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Begley’s Best

by | May 9, 2010 | Cleaning, Debra's List | 0 Comments

This all-natural cleaner–manufactured by eco-actor Ed Begley Jr.–is made from extracts of pine and palm, de-acified citrus, maize, fermented sugar cane roots, and olive seeds…no soap, detergent, or solvents. It is completely non-toxic and totally biodegradable in just 3 to 7 days. Ed gave me a sample. It it smells like nothing and it really works! "Begley's Best dissolves away grease, grime and dirt, quickly, safely and effortlessly. You can use it on any surface that is compatible with water, such as tile, showers, porcelain, counter tops and cupboards, linoleum, plastics, wood, leather, stainless steel, aluminum, chrome and colorfast fabrics…ideal for shampooing and spot-cleaning colorfast carpets and upholstery. It's the perfect cleaner for use on appliances, large and small, inside or out. Available in two varieties: Household Cleaner & Carpet Spot Remover and All Purpose Cleaner.

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Beeswax Candle Works

by | May 8, 2010 | Candles, Debra's List | 0 Comments

100% pure beeswax candles made from raw, unbleached & naturally yellow wax with cotton wicks. "The bees wax is made by local honey bees. We do not use imported beeswax." Over 130 different sizes and styles including tapers and pillars, animal and holiday shapes, and three sizes of birthday candles.

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Beeswork

by | May 7, 2010 | Body Care, Debra's List | 0 Comments

Face and body care, bath salts and oils, aromatherapy soaps made with olive oil and beeswax, organic lip balm in yummy flavors, "There was a time when I couldn't find 100% Beeswax candles so I decided to make them myself. I ordered pure beeswax sheets from a local beekeeping supplier. While hand rolling the candles, I noticed how fragrant the wax was and how great it made my hands feel. I fell in love with the bees…We think we have the best, high quality ingredients available (many are certified organic) and strive to bring them fresh to you."

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Bee Hive Candles

by | May 6, 2010 | Candles, Debra's List | 0 Comments

Handmade 100% pure beeswax candles. Natural and limited colors. Pillars, tapers, votives, tealights.

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The Beeswax Candle Company

by | May 5, 2010 | Candles, Debra's List | 0 Comments

An elegant website, with pictures placing gorgeous 100% filtered beeswax candles in lovely settings. All the candles are hand-poured in a studio located in historic building on the edge of downtown Lynchburg, Virginia. Pillars, tapers, votives, and tealights join unique designs such as double spirals and the “honeylight” tapers–a hollow candle with a fluted edge that makes the candle appear to have a crown of light as it burns.“Our candles are made with 100% pure domestic beeswax and cotton or natural plant fiber wicks. Our beeswax is never bleached, but instead carefully filtered.”

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Bedrock Industries

by | May 4, 2010 | Debra's List, Tile | 0 Comments

"Crafted entirely from post-industrial and post-consumer glass; we add no additional oxides or colorants. Each tile is handmade from unique combinations of glass that give our tiles their distinctive appearance and subtle color variation….shows how beautiful sustainability can be."

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Toothpaste for Dogs?

by | May 4, 2010 | Q & A | 0 Comments

Question from TerryAnn

Hi Debra.

Can you recommend something to use to brush my dogs teeth that is natural and would have an enzymatic element to it? If there isn’t anything with an enzymatic effect, how about anything natural that would help with tarter beyond just the actual brushing part? Also, do you know of a toothbrushe that is made from natural materials?
Thank you kindly!
Terry

Debra’s Answer

I’ve never had a dog, so I don’t have any experience with this. Readers?

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Toys Treated With Formaldehyde?

by | May 4, 2010 | Q & A | 0 Comments

Question from reinventingqueen

Dear Debra,

I am soo glad I found your blog.

We recently purchased several toys from a reputable european company for our 8 month old baby.

The toys are made from cotton/polyester. On the caring instructions it says that the toys should be put in Permanent Press/wrinkle resistant program in the washer.

I remember from your free e-book that labels like ‘crease-resistant,’ ‘crease-proof,’ ‘no iron,’ ‘wrinkle-resistant,’ ‘durable press,’ ‘easy-care’, ‘wrinkle-free’, ‘stain-resistant,’ ‘wash and wear,’ and ‘permanent press’ mean the fabrics are probably treated with formaldehyde.

Could the toys be treated with formaldehyde?

Debra’s Answer

It sounds like these fabrics are probably treated with formaldehyde.

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Corningware “Simply Lite” – safe?

by | May 4, 2010 | Q & A | 0 Comments

Question from Steve Savitz

I recently bought this baking dish from Bed Bath and Beyond and it felt so light that I realized that it couldn’t be pure glass. I called CorningWare and the rep told me it’s made of a proprietary substance called “Vitrelle” – the same material as they used with Corel dishes for years. They told me that CorningWare always does extensive testing ont their products. Does anyone know if there are any hidden hazards to using this?

Thanks.

Debra’s Answer

Vitrelle is a laminated tempered glass product made with three layers of two types of glass. I don’t know of any negative health effects.

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EcoQuest Laundry Pure Machine

by | May 4, 2010 | Q & A | 0 Comments

Question from audrey

A friend of mine has a question: She has mcs and has an aide for her husband. His uniforms smell so strongly from fragrance that she has to soak them between 7-9 times in baking soda. Does anyone know of or own The Laundry Pure by EcoQuest? It is a machine that is hooked up to one’s washing machine and it is advertised that it removes odors. She is interested if anyone has had any experience with it and if it removes fragrance from clothes. Thank you.

Debra’s Answer

Readers?

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Washing Machine

by | May 4, 2010 | Q & A | 2 Comments

Question from mammomarj

Hi Debra,

I’m scared to death to buy a washing machine, even a used one because I am so sensitive to any toxic chemical. Petroleum, bleach, plastics, gas exhaust, basically any man made product. How long would you say it would take for a used washing machine to off gas. I really don’t want to buy a new one because I hear for the past 10 years they have been using plastics in the drums, and they are no longer ceramic. What do I do? My husband has been washing our clothes in the bath tub and in a small plastic basin that we’ve had for years and has off gassed. Thank you for your help.

Debra’s Answer

I think finding a washing machine isn’t as difficult as you fear it is. I’ve purchased several used washing machines. I wouldn’t buy a new one, but look for one that is 10 years old. Do you belong to an MCS support group? Maybe someone you know has one for sale.

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Air to Air Exchanger

by | May 4, 2010 | Q & A | 0 Comments

Question from Miemiemuis

We are considering adding an air exchanger to our air conditioning unit since I like the idea of having fresh air come in, instead of recycling the same inside air. Since we live in Florida we have the A/C on for about 6 months out of the year.

https://www.smarthome.com/3033A/HE100-Air-to-Air-Exchanger/p.aspx

Do you think it is worth it or will an efficient air filter do just as good?

Thanks,

Marie

Debra’s Answer

I’m not sure I understand your question.

1) Some air conditioners bring in outside air, others don’t.

2) An air exchanger brings in fresh air.

3) An air filter is designed to filter the existing air and some air filters also bring in outside air.

So first check and see how much air is being brought in by your air conditioner, then choose whether you want an air exchanger or an air filter that brings in air to supplement the air being brought in by the air conditioner.

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Bacteria on Bar Soap?

by | May 4, 2010 | Q & A | 0 Comments

Question from Miemiemuis

I love using natural bar soap, but some people say bacteria likes to live in the wet soap. Do you know if that is true?

Thanks,

Marie

Debra’s Answer

I am not concerned about this.

Bar soap has been in use for centuries with no ill effects. Bacteria is everywhere. You cannot escape it. Bar soap probably does have bacteria on it, but so does your skin.

The question isn’t, “is there bacteria on bar soap?” but rather, “is there harmful bacteria on hand soap?”

I’ve never seen any evidence that bacteria on hand soap is a health concern.

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Sofa For Asthma

by | May 4, 2010 | Q & A | 0 Comments

Question from Jackie J

Hi there

I have asthma and have been advised that leather furniture is a better way to go because of allergies to dust mites.

Are there any sofa companies that sell leather that will not be full of toxins that will outgas? The problem with used furniture, as I understand it, is that the risk of bedbugs can be pretty high if you don’t know the owner. Or is there an alternative to leather that would also inhibit dust mites?

Thank you so much.

Jackie

Debra’s Answer

I don’t have any experience with this one. Readers, if you have asthma, what are your recommendations for sofas?

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Low-glycemic foods for diabetics

by | May 4, 2010 | Q & A | 0 Comments

Question from LaReeJB

Food I found your Sweet Savvy site by looking for foods I can make to eat after just finding out I am diabetic, type 2. I am a 27 year old mother of lots of little girls. I read your recipe for banana waffles and the mother said that she has to watch the glycemic index foods for her son with ADHD. Because I am very new to the diabetes world, it struck me because almost all the food lists of glycemic indexes put bananas at 70 points. Do the other ingredients sort of counter balance that or what? I notice many foods stating they are good for diabetics, when their ingredient list tops these charts too. I am learning to watch the ingredients better. Sorry, I’m a newb and its great finding somewhere list things as straight forward as you have.

Debra’s Answer

I personally don’t rely on the glycemic index much, as it is a general indicator and bodies are very individual. A high glycermic index will raise your blood sugar a lot, a low glycemic index will raise blood sugar very little or not at all. The best thing I can recommend is to test foods for yourself and see what makes YOUR blood sugar go up.

In general, refined foods have the highest glycemic index, like refined sugars and grains. Also white potatoes, and “starchy” vegetables like winter squash and carrots. Cooking fruits and vegetables increases their glycemic index and processing grains (like “popping” them to make rice cakes) really increases the glycemic index.

The best diet for a Type 2 diabetic is meat, poultry, fish, fats and oils, nuts, beans, vegetables, and some fruits. Green leafy vegetables are amazingly helpful. Fruits should be kept to very small servings.

You can combine high glycemic foods with low glycemic foods and they will “balance.” So a good dessert would be cheesecake or creme brulee or ice cream because the fat lowers the glycemic index of the sweetener.

I’ve found agave to be the best sweetener for diabetics as it has a low glycemic index and a lot of sweetness.

But really the best thing is to reduce the sweeteners, grains, potatoes, and fruits to as little as you can tolerate.

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Fluoride in Water Concentrates in Cooking

by | May 4, 2010 | Q & A | 0 Comments

I received this today in a newsletter from Go Beyond Organic:

–Fluoride slowly accumulates in our bodies as well as in the environment. It doesn’t just blow away in the wind, nor get easily expelled in the urine. It first goes to the soft tissue, cartilage, tendons, and blood vessel walls, various organs, then the harder tissues such as bone, then to the teeth, and finally what’s left over gets excreted via the kidneys, hopefully. But remember, most of it is cummulative. Approximately 50% of the fluorine ingested, remains and accumulates in the body.

–Fluoride cannot be removed from drinking water with a charcoal filter; and reverse-osmosis filters only remove 40-60% of the fluoride because of the infinitely soluble form of hydrofluorosilicic acid. Steam distilling process will remove most of the fluoride. Boiling water for soup, coffee, tea or other drink, only concentrates fluoride.

–Approximately 1,200 mg (1.2 grams) of sodium fluoride (“just a pinch”) will kill an adult human being. That was the low estimate that Dominic Smith ingested when he died from an overdose of fluoridated water at Hooper Bay, Alaska on 23 May 1992. (Approximately 200 mg will kill a small child.)

–In the fluoridation process at the water treatment plant, fluoride is added to our water supply at the rate of one part per million, or 1 milligram per liter. One milligram is the daily intended “target dose” of this medicine, for each child under 14 years of age whose teeth haven’t yet fully formed. (Adults and pets supposedly don’t count in this equation, even though they also receive their own fluoride in extremely unreliable and varying dosages.) Therefore, for every 400 liters of water supplied to us, a full 400 milligrams of fluoride is added to the water supply. However, since only 1 milligram of that amount (one liter of water) is swallowed, 399 milligrams of excess fluoride literally gets flushed down into the sewer or sprayed out onto the ground as a fully legal toxic waste dumping ground. (And we pay $400.00 for just $1.00 worth of medicine.) Since we even bought the toxic waste, that’s quite profitable for whomever manufactured and sold it, but not very healthy for Mother Earth.

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Bed, Bath & Beyond

by | May 2, 2010 | Bedding, Debra's List, Textiles | 0 Comments

Untreated cotton, organic cotton (percale and flannel–in solid colors), and bamboo twill sheet sets online and in stores. I can’t link to the specific pages, so use their search engine to type in “all-natural sheet sets,” “organic,” and “bamboo”. Good prices.

 

 

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Bear Creek Candle Company

by | Apr 30, 2010 | Candles, Debra's List | 0 Comments

Hand-dipped tapers and poured votives and tins made with “pure unrefined beeswax.” Hand-rolled honeycomb candles made with pure beeswax honeycomb foundation, manufactured for use in beehives as the base upon which the bees build their honeycombs. Beeswax Aromatherapy Candles are scented only with Aromatherapy Grade Pure Essential Oils, “nature’s own, soft and sweet as a walk through a fragrant garden.” 100% cotton wicks.

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Battery Solutions

by | Apr 29, 2010 | Debra's List, Energy | 0 Comments

Will accept all types of batteries for recycling from residential and business customers. For a small one-time fee, they will ship you a container that you ship back when it is full of spent batteries. After the initial fee, you pay for shipping and a small recycling fee based on the type of batteries you've sent. A small price to pay to keep toxic metals out of our landfills.

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Crib And Mattress Question

by | Apr 27, 2010 | Q & A | 0 Comments

Question from singing tomato

Dear Debra,

after research we decided to replace our 7.5 months daughter’s crib with a safer one from Pacific Rim.

My question is: should we also replace her mattress as well? we have been using an organic cotton one from Naturepedic and we are really happy with it. But I am worried if the mattress could have accumulated toxics from the crib? Is this possible or am I overworrying?

Our old crib is from 100% solid wood with no veneer or laminate compnenets and with non toxic finish.

Thank you in advance and thank yiou for the wonderful blog..

A worrying mom

Debra’s Answer

A mattress or any porous fabric product can absorb chemicals from the surrounding environment, but they also can release absorbed chemicals.

I don’t think you need to replace your mattress. Just give it a good airing outdoors in the sunshine, a day on each side.

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New And Safe Sofa

by | Apr 27, 2010 | Q & A | 0 Comments

Question from singing tomato

Dear Debra,

After reading about the health concerns about the use of flame retardants in upholstery furniture we decided to buy new ones.

Since our bugdet is tight we have 4 options:

1. keeping the sofa and loveseat which we bought 3-4 years ago and are 100% from polyester. Do you think that because we bought the in 2006 the worst may be over and we may be ok?

2. Viesso, which you don’t mention on the list but are eco friendly. Their furniture is customizable and they use eco natural latex foam as a filling . I already contated them and they said they use no fire retardants, no formaldehyde.

3. Furnature, which you mention on the list and use natural rubber but are a lot more expensive than Viesso.

Debra’s Answer

Viesso is not on Debra’s List due to technical difficulties I’ve been having with adding new entries. But I am about to be able to add new links and Viesso is on my list to add.

1. Your existing sofa and loveseat has outgassed some and the worst is over. But it has not outgassed completely.

2. & 3. Natural latex and natural rubber are the same thing, both from the rubber tree. I will just say, though, that various chemicals are generally used to turn the natural latex into foam, and also all the latex foam I have ever seen has an odor I personally cannot tolerate, but others seem to do fine with it. So I strongly suggest getting a sample of the foam before committing to the furniture.

4. If all you are concerned about are the fire retardants, then this option would be fine. You don’t mention what the other materials are.

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Problems With Growing Tomatoes

by | Apr 27, 2010 | Q & A | 0 Comments

Question from trina

dear debra, can you help me with my tomatoes , they are always looking sick after a while and get a yellowing and browning off of the bottom leaves after a while they all get the disesse and die. what if anything can i do that is organic and safe too stop this dissease. ? thank you trina

Debra’s Answer

I’ve grown a lot of tomatoes. In California, we grew them up lattice on the side of a deck that was ten feet above the ground, and they would grow all the way up to the top of the deck. Around September we would pick tomatoes from the deck and not even go down to the garden.

Here in Florida, we’ve had varying success as we learn this new climate. This year our tomato plants are doing better than in past years.

We have problems here with nematodes, and so we find it more successful to grow tomatoes in pots or hanging baskets than planting them in the ground.

Also, tomatoes are heavy feeders. In California, we used to put fish heads under each tomato plant when we planted it. Then we would sprinkle lots of black pepper around the plants to keep our cat and other animals from digging up the fish heads.

I’m not sure what disease your tomatoes have. You might be able to get some help from a local organic nursery or garden club.

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Food Combining Made All The Difference

by | Apr 27, 2010 | Q & A | 0 Comments

Question from SVE

Debra, I’ve made a major breakthrough in regard to my diet which consists of all (except one) organic, simple foods.

I’ve had food allergies (30 + years) and am presently on a five-day rotation diet. Problems for me cropped up consistently on two of the five days. I’m not allergic to any of my foods so this was a mystery. I searched the internet and found “Food Combining” as illustrated in this chart: at www.alderbrooke.com/chart.php

I began combining foods as shown on this chart and it definitely works for me. I’m still eating my same foods, but I’ve changed my meals to following basic recommendations for food combining.

One example: I was eating fruit along with meat for two of my five breakfasts. Six to eight hours later, I would experience very uncomfortable digestive symptoms (for two plus hours!).

I was desperate to find out why this was happening, searched and finally found within several food combining websites that fruit is easily digested, but meat is not. When the fruit sits waiting for the meat to get digested, it “ferments!” Alcohol is one of the possible substances that can form in a person’s digestive system in a case like this. If the fruit had been eaten alone, there would not have been a problem. I’m now eating my fruit meals alone!

Have you, Debra, or has anyone else found food combining to be of help?

Debra’s Answer

I tried food combining many years ago, and while I no longer adhere to it strictly, I tend to eat meals of vegetables and protein, and eat fruit separately as a snack.

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Royal-Pedic Quilted Latex Mattress

by | Apr 27, 2010 | Q & A | 0 Comments

Question from bjenkins

I was wondering if anyone has information on what goes into Royal-Pedic’s blended latex mattress that they sell in their non-organic line? I have gotten many different answers to this question from dealers and from calling their own 800 number. Their website and their product binder at the mattress store both say it is all natural latex, but a different dealer told me it was blended. The company did not reply to my email asking about what is in the blended latex.

The last call I placed to their 800 number, I was told it was 60% man-made and 40% natural latex. The man-made ingredients included styrene and something else that the woman couldn’t spell, but started with a “b”.

Does anyone have knowledge of the whether a blended latex mattress off-gasses and to what degree? I imagine it depends on what it is blended with.

I could just get the Royal-Pedic organic latex mattress, but I cannot try one because no dealers in Chicago carry it in their showroom. One of the company representatives told me that it is a softer mattress than the blended latex. Has anyone else researched Royal-Pedics blended latex core?

Debra’s Answer

Readers?

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Latex Mattress Allergy

by | Apr 27, 2010 | Q & A | 0 Comments

Question from Leslie

Hi, the Sealy website says that the latex layers in their innerspring mattresses are petroleum-based latex — not the natural. They claim that it’s the natural latex that people with latex allergies react to.

Debra – is this true? I’ve got a severe latex allergy (can’t walk through a mattress store if they’ve got the natural latex mattresses on display (don’t know about the petroleum based).

I understand and agree with all the significant issues in a toxic mattress, and the issues with petroleum-based items, but right now, I’m just looking to resolve the latex allergy problem

Many thanks.

Debra’s Answer

My understanding is that latex allergy is to natural latex.

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Is it safe to buy a floor model mattress?

by | Apr 27, 2010 | Q & A | 0 Comments

Question from Brie

Hi Debra,

What a great website – congratulations on all your hard work! My question is this: my husband and I desperately need a new mattress. We have decided (long, long story) that we have to buy a traditional innerspring – so we are trying to buy a floor model, hoping that it will have had time to outgas some of the toxins (wish we didn’t have to go this route, but can’t afford organic, and don’t like the wool ones).

Do you think it is safe to buy a floor model – at least it hasn’t sat in a warehouse, wrapped in heavy plastic. However, what about the possibility of germs from the hundreds of people who’ve tried it out in the store?

Would a plastic cover or barrier cloth help? This entire mattress buying decision is enough to drive you crazy – wish we could just go organic – but cannot at this point.

Thanks for everything!

Brie

Debra’s Answer

I can’t in good conscience advise you to buy a floor model. Yes, it would have outgassed some, but not enough. And who knows how unsanitary it might be.

If you want to put a plastic cover on it, use polyethylene plastic. A barrier cloth cover would help some.

I’d really like to encourage you to find a way to get the money together and get a good mattress. It will save you money in the long run. Some things I’ve done in the past to get money for big-ticket items were to save for it week by week, have a garage sale, ask everyone in my family to contribute money to it for birthday and Christmas instead of giving me another gift.

I’m a firm believer in “where there’s a will, there is a way.”

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Greenwashing Continues to be a Problem

by | Apr 27, 2010 | Q & A | 0 Comments

Here’s an article from last Saturday’s Wall Street Journal about false and misleading claims on green products:

‘Green’ Goods, Red Flags: Rash of Earth-Friendly Claims Spurs Rising Number of Lawsuits and FTC Actions

This is exactly why we as consumers need to know what green products really are.

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Homemade liquid soap has solidified

by | Apr 26, 2010 | Q & A | 0 Comments

Question from vlavianos

Hi. I made liquid soap with grated castile soap, water, glycerin and honey in the blender. The soap has solidified and I don’t know if I can re-liquify it or if it’s garbage. Any suggestions? Thanks.

Debra’s Answer

It’s been my experience than any soap will “melt” when exposed to water. I would add more water and let it sit in the sun to get warm.

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Hardwood Floors Outgassing problem

by | Apr 26, 2010 | Q & A | 0 Comments

Question from vertigo1972

Hi Debra, I am having a difficulty with prefinished white hardwood oak floors I had installed in Dec. 2009. I ripped out old hardwood floors that had pesticide on them and replaced them with this new floor. I am chemically sensitive and but i never had problems with the other white hardwood floors in other parts of my home. I am not sure if its the finish on the floor or the wood itself. I was thinking of sanding the prefinished wood and then coating it with a voc free hard seal. Has anyone else had this problem? The new floor is from a different manaufacturer and they use aluminum oxide as the prefinish. Do you think sanding the floor will help?

Thanks

John

Debra’s Answer

The first thing I would do is apply heat. Close up the room and turn on the heat. At the end of the day, open the windows and let it air out. Keep doing this until there is no more odor. It’s probably the finish that is not fully cured.

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Flame retardants in mattesses – which is best?

by | Apr 26, 2010 | Q & A | 0 Comments

Question from Jasmine

Debra,

So glad to have found you!

Am trying to choose a new non-toxic, comfortable and supportive mattress. I have an RX for flame retardant free, but even with an RX it is difficult to find. After several months of research, and getting nowhere, am finally down to two alternatives. The first is:

1) An organic innerspring mattress that uses hydrated silica, baking soda and cellulose as a flame barrier. In searching the web, have found a few negatives but since I am not a chemist can’t really figure it out….any thoughts as to the toxicity of having this in your mattress?

2) A latex mattress covered with a cotton/wool cover. But after reading this:

strobel.com/wool_burns.htm

Debra’s Answer

The first thing to know is that “flame retardant” refers to a wide variety of materials. The reason you are having difficulty finding one without flame retardants is that it is required by federal law that all mattresses pass a flammability test. The law does not specify what is to be used to make the mattress pass the test.

In the past, only toxic chemicals were used, thus the need to get a prescription to get a mattress without toxic flame retardants. Today, since more is known about the toxicity of flame retardants, there are other options available that are not toxic, and these can be had without a prescription.

Now I’ll answer your specific questions.

1) Hydrated silica, baking soda, and cellulose are all nontoxic. Silica is sand, it’s the stuff used to make glass. Baking soda is a natural mineral. Cellulose is just plant material. We eat cellulose all the time, whenever we eat vegetables and fruits.

2) Many mattresses are sold with a layer of wool as a fire retardant barrier. Since all mattresses sold must pass the flammability test, I am assuming that those mattresses pass or they wouldn’t be sold. Ask them for a copy of their flammabity test if you have any doubt.

Now, about that link, note that the photos show a single strand of wool burning. A single strand with a lot of air around it. Fire requires air to burn. I learned that building fires in my wood stove. A single match burns fine, but pile up pieces of wood with no air between them and they won’t burn. So I’m not surprised that a single strand of wool yarn would burn like a candle wick. But in a mattress it is a layer of wool–complete different conditions. As to your being leery, I don’t quite understand. You got a prescription for a mattress to NOT be flame proof, so why are you concerned about how effective wool is as fire retardant? I sleep on a wool mattress. I have for years. I am not at all concerned about it being flameproof. I don’t smoke in bed.

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Baker Creek Heirloom Seeds

by | Apr 22, 2010 | Debra's List, Garden, Garden Seeds & Seedlings | 0 Comments

Over 1000 varieties of heirloom vegetable, flower, and herb seeds.

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Natural moisturizing bar soap

by | Apr 19, 2010 | Q & A | 1 Comment

Question from vlavianos

I am looking for a natural or organic bar soap that is super moisturizing. I have tried Dr. Bronners, Kiss My Face olive oil soap, shea butter soap, “unscented” Dove, all without success. They seem fine in the shower, but when I dry off I can see the crocodile skin on my legs, and my arms and torso get itchy. Thanks.

Debra’s Answer

Readers, any suggestions?

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Baby Sleep Positioner

by | Apr 19, 2010 | Q & A | 0 Comments

Question from msclark

Does anyone know of an organic sleep positioner for babies?

Debra’s Answer

I couldn’t find any. Readers?

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Natural Grass Seed

by | Apr 19, 2010 | Q & A | 0 Comments

Question from LINDAANN

Hi Debra

I was wondering if you could suggest a natural or organic grass seed for my lawn. I have been doing research and can not find anything that is chemical free, the closest thing i have found is a product sold at Whole Foods called Pearl’s Premium. I have two large sections that need some grass. I also have small children that roll around in the grass. Any suggestions would be great. We do not use any chemical in or around our house. Thank you.

Debra’s Answer

Here are two links to sites that sell organic grass seed: Gardens Alive! and Wildflower Farm.

And here’s a link to a site with a lot of tips on how to maintain a healthy lawn without toxic chemicals: http://www.richsoil.com/lawn-care.jsp.

I just need to take this opportunity to mention lawn can also be planted with flowers for cutting or a kitchen garden with vegetables, fruits, and herbs.

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Natural Pain relief

by | Apr 19, 2010 | Q & A | 0 Comments

Question from JAD

Universay of Michigan has released a study on eating Tart Cherries to help reduce inflamation.

www.choosecherries.com/health/hearthealth.aspx

My husband and I have been eating 20 cherries a day and found it does help. Some of my friends tried and didn’t think it helped until after they stopped eating them. I have talked to my Dr and he agrees that it can help. I have heard of Sports Drs that recommend Tart Cherry Juice. Cherries are on the dirty dozen list and I buy Orgainic. I have a buying group of friends which brings the price down. Bulk buying is cheaper than buying the small packages in the store and much better for the environment. Just keep extra cherries in the refrigerator or freezer.

They are great in muffins, cookies, salads, berry crisps, in granola and just by themselves as a treat. For those that eat chocolate, eat them together for a great treat.

Debra’s Answer

In the past I have eaten cherries for pain relief and it really worked for me!

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Flat roof suggestions

by | Apr 19, 2010 | Q & A | 4 Comments

Question from Anlina

I need to replace my flat roof. Does anyone know what type will outgas the least?

My options include spray-foam polyurea, torch-down modified bitumen, peel-and-stick modified bitumen, rolled asphalt, EPDM rubber, (ethylene propylene diene monomer), PVC, built-up roof, or two layer peel & stick system where the top sheet is granule surfaced.

Then there are the underlayments, adhesives, etc. which I’d appreciate suggestions on as well.

I’m in southern California.

Thanks so much!

Debra’s Answer

I could analyze each of these, but I’d rather hear about first-hand experiences. Readers, have you installed any of these on your flat roofs?

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Aubrey Organics

by | Apr 18, 2010 | Body Care, Debra's List | 0 Comments

A leader in natural and organic bodycare products since 1967, they make a full line of natural and organic skin care and hair care products. Their factory has been certified organic and now they are having each of their ingredients certified one by one by Quality Assurance International. Even with international distribution, products are hand-crafted in small batches and mixed every day for freshness. Bottles are made of recyclable plastic and boxes made from recyclable cardboard.

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Teeth Whitening Strips

by | Apr 16, 2010 | Q & A | 0 Comments

Question from Violet56

I would appreciate any opinions on which teeth whitening strips are the safest to use? Thanks

Debra’s Answer

I haven’t researched these at all. Anyone have any experience to share?

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Armstrong Vinyl Composition Tile

by | Apr 16, 2010 | Debra's List, Flooring | 4 Comments

Made from 85% limestone (an abundant natural resource), recycled content and vinyl. It qualifies for LEED green building credits in several categories, including recycled content and low-emitting resilient flooring. These are the least expensive, most readily available nontoxic flooring option, available at mass retailers such as Home Depot and Lowe's. Ask at local stores for styles and colors they can order.

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Rid of lawn pesticides and herbicides???

by | Apr 16, 2010 | Q & A | 0 Comments

Question from tuscangal13

Sprays from neighbors or city are outside my home. I have pesticide poisoning. It has been six months and still have to wear a mask to get in house.

Can any one recommend what to put on my lawn or wash my house with to get rid of what ever this is.

They sprayed termador and cykick on there lawn and round up in the alley. Also across the street the have once a month orkin sprays. PLEASE HELP.

Neighbors don’t listen and I am not well to take to court.

I can’t move.

Debra’s Answer

In the past I have contacted pesticide manufacturers to find out what the “clean up” chemical is for their pesticides. However, in your case, I’m not sure this would help if they are spraying on a continuous basis.

I know you said you can’t move, but that would be the best way to handle this.

Readers, any suggestions?

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Smelly Sneakers

by | Apr 16, 2010 | Q & A | 0 Comments

Question from audrey

I have mcs and always have had to air out sneakers/running shoes on my balcony for a year before I can wear them. I recently bought a pair of lovely sneakers from HSN and they smell worse than anything I have ever smelled before. I would like to keep them if possible. Does anyone have any suggestions besides airing them out as to how to help get the odor out quicker? Thank you.

Debra’s Answer

I’ve never had success making sneakers smell less. Readers?

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Nontoxic Wooden Venetian Blinds?

by | Apr 16, 2010 | Q & A | 2 Comments

Question from ellenelle

Does anyone know of a source for wooden Venetian blinds with a non-toxic finish?

Thanks,

Ellen

Debra’s Answer

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Nature’s Hair Conditioner

by | Apr 16, 2010 | Q & A | 0 Comments

Question from JAD

I am a big fan of Dr. Oz and watch his show when I can. He recommended banana for a hair conditioner. Take a half of banana and whip it up with a hand blender, apply to hair and let set for 15 minutes. Rinse out, comb out any pieces and wash. My hair has never felt better or had more body. I am doing this once a week. He says it repairs the hair.

Debra’s Answer

Thanks! I welcome more tips like this on this blog.

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Arm & Hammer Baking Soda

by | Apr 15, 2010 | Cleaning, Debra's List | 0 Comments

Instructions for using baking soda to clean all around the house.

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Apartment neighbor uses kiln for porcelain china – should I look for another apartment?

by | Apr 13, 2010 | Q & A | 0 Comments

Question from tatyana05

We had just moved out of a rental apartment that had a big mold problem. I thought we had finally fixed our living situation (we have two small children) but just found out that our next door neighbor in the new rental apartment, a nice old lady, paints on porcelain china as a hobby and has a kiln that she burns once a week for about 3 hours.

She let me look at the kiln and it looked pretty small but had no ventilation system with it. It is located in the far room of her apartment. She claims that there is no smell when she burns it and she has been doing it for 20 years but I am still worried that we went from one toxic problem to another.

I read online that when you burn glazes in kilns it creates toxic fumes that can stay on the walls, floors, etc. We are not in that same apartment of course but I am still worried because of the kids that the fumes could spread to our apartment. The lady often keeps her apartment door open.

I was thinking of doing a lead test on the walls and floors of our apartment because one of the chemicals that can vaporize in the kiln is lead! Not sure what is a good test kit for that…

If anyone has any thoughts on how to test if it is safe to stay in our apartment, or had any experience with that please write! My husband is very much against moving again, but he was also against moving out of the moldy apartment… He says I will find a problem no matter where we move… Luckily we only signed a 6-months lease. Toxic fumes from kilns is one thing I didn’t know to look out for when looking for a rental!

Thanks in advance for any ideas!

Debra’s Answer

There’s a whole discussion about this at http://www.potters.org/subject04714.htm/. The consensus is that kilns MUST be vented. Note that most of the potters on this discussion have their kilns in garages, basements, or out buildings, and not in living quarters.

The two questions here are:

Air can transfer from her unit to yours through the building ventilation system, through cracks in the walls, through open doors or windows.

I would insist that she vent her kiln, for her own safety as well as yours and then make sure the vented air isn’t getting into your unit.

I just want to comment that this post really reminded me of the necessity of looking at the entire lifecycle of a product and the toxic exposures involved. My minimum requirement for an acceptable product is that the end-use product that I encounter as a consumer be not toxic to my own body, perhaps because protecting my own health from direct toxic exposure was my first concern many years ago. Pottery is a wonderful material, nontoxic if unleaded glazes are used, and historical–making pottery is an ancient. But clearly there are some toxics released into the air, at least when modern techniques are used. And those toxic fumes get into the air where we can breathe them, even if not directly. Of course, they would dissipate in the vast ocean of air, but we know all too well that air pollutants can build up in the air even at the amounts we presently create in manufacturing. Sounds like the manufacturing needs to be cleaned up, even if the end product is safe.

It does seem to me that if, for example, a lead-free glaze is used, the kiln would not release lead fumes.

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How to Outgass Vinyl Windows?

by | Apr 13, 2010 | Q & A | 0 Comments

Question from Debra Lynn Dadd

A reader wrote…

I just had vinyl windows installed in my whole home – only to realize that they might outgas. Will your technique of “heating up the home 24 hrs to max” work to eliminate the outgassing? if I do it 5 times? Or could I put something over the vinyl, some sealant?

Its possible I can scrape the money together for aluminum windows to replace the two vinyl in the bedroom. What do you suggest? I need answer asap as contractor is awaiting.

Debra’s Answer

I don’t have any experience outgassing vinyl windows, so I don’t know if heat will work or not.

I suppose you could seal the inside with foil tape, though it wouldn’t be very attractive. I don’t know what kind of clear sealant you could apply that would stick to the vinyl.

Readers, any experience with this?

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Holes Caused by “Pests” in Furniture

by | Apr 13, 2010 | Q & A | 0 Comments

Question from Debra Lynn Dadd

A reader asked…

We have some furniture – both painted and unpainted, that is about 25 to 30 years old, including a couple of chairs, some painted stools, and a very small painted trunk, plus a small table. I am unsure of the type of wood.

However, I noticed some holes (which had black ovals surrounding them)on a couple of items, and some other pin holes in the various pieces. Scattered and definitely not meant to be a “design” feature.

A pest control field inspector checked them, said that they had been invaded by pests at some time, but it was not a powder post beetle (type of wormwood) and was nothing to worry about.

My friend asked an antique dealer who has familiarity with this type of problem and advised using a needle to inject cupanol (spelling?) into the holes, a compound used on boats to stop mold.

Then use a wood filler for the holes. Obviously the boat compound would be quite toxic and strong for anyone with MCS or who wanted to use non-toxics.

Debra’s Answer

I don’t have any experience with this. Readers?

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Triclosan Causes Thyroid Damage

by | Apr 13, 2010 | Q & A | 0 Comments

A reader sent me an excellent article on how triclosan affects the thyroid gland, that came out this week: Thyroid-Disrupting Triclosan Jumps Into the Frying Pan.

“In the past decade triclosan has been added to zillions of consumer products, including the clothes you wear and the cutting boards you use to prepare food. It is commonly in liquid hand soap/body washes, deodorant, facial cleansers, acne treatments, facial moisturizers, toothpaste, shaving cream, and some bar soaps. Such products often noticeably promote “Antibacterial Properties” in bold print on their packaging, and triclosan is typically listed in the small ingredient print when required by law.”

The article explains exactly how the thyroid gland is affected by toxic chemicals.

Environmental Working Group’s Guide to Triclosan tells you more about it, where it’s found, and how to avoid it.

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Applegate Farms

by | Apr 12, 2010 | Debra's List, Food, Meat & Poultry | 0 Comments

Organic and natural, antibiotic-free meat products, including deli meats, hot dogs, bacon, italian meats, sausages, and more.

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Kids Sleeping Bags

by | Apr 12, 2010 | Q & A | 0 Comments

Question from shannonlw

HI, i was wondering if there are safe sleeping bags for kids?

thank you,

shannon

Debra’s Answer

Readers? Have you found any?

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Dry hair, dry scalp and greasy roots??

by | Apr 12, 2010 | Q & A | 0 Comments

Question from niella

Hello Debra, I am wondering if you are aware of any organic shampoo products that are suitable for someone with dry hair, dry scalp/dandruff AND greasy roots?? Thank you. 🙂

Debra’s Answer

Readers?

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Help! Big Black Ants!

by | Apr 12, 2010 | Q & A | 0 Comments

Question from Belinda Brock

I have MCS and I don’t know how to get rid of very big black ants that have appeared in my house. I have tried diatamaceous earth around the perimiter of my house but that hasn’t worked. Any suggestions?

Thanks!

Debra’s Answer

Readers?

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Foam play mat squares

by | Apr 12, 2010 | Q & A | 0 Comments

Question from Miemiemuis

Do you know what the bright colored foam squares are made of that are often used as a soft surface for babies and children to play on. The bag says ‘non-toxic’, but not what it’s made of. I bought these a long time ago and am trying to decide whether to continue using them or not.

Thanks,

Marie

Debra’s Answer

I suggest that you call the manufacturer and find out. A lot of foam is polyurethane foam, which outgasses toxic fumes. But not necessarily. Find out from the manufacturer and let me know, and I will tell you if it’s safe. BTW, there is no legal definition for the word “nontoxic” on a label, so it’s always a good idea to find out exactly what the materials are.

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Harsh Gairtopf Fermenting Crocks

by | Apr 12, 2010 | Q & A | 0 Comments

Question from detoxifier

Hi

Does anyone know whether the glaze on these German Harsch Gairtopf crocks leach chemicals into the vegetables while they ferment? Amazon’s description states: “The patented Harsch crock-pot is a beautiful stoneware piece and is fired at 1200 degrees Celsius and finished with a lead free glaze”, and “Made of ceramic lead free clay”.

I know that one has to be careful when using acidic food and juices, which would tend to more likely leach chemicals from the glaze into the food. I have chemical sensitivities and want to make sure I’m not leaching chemicals into my lacto-fermented vegetables with these pots.

Also, does anyone know whether the Kuhn Rikon Pressure Cookers leach heavy metals or chemicals? (Kuhn Rikon Duromatic 22cm SH 4L Pressure Cooker).

Thank you very much for any help or information about this–cheers.

Debra’s Answer

That’s a good question that I don’t know a definitive answer to.

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Approach Biological Odor Eliminator

by | Apr 11, 2010 | Cleaning, Debra's List, Odor Control | 0 Comments

I tried a sample of this and it really works! Almost instantly (less than 5 seconds). It even worked on really strong odors, while being itself almost odor-free. Completely eliminates a wide variety of odors commonly found in and around the home including tough odors associated with smoking, pets, bathrooms, kitchens, athletic gear, skunks and many more. Made primarily from plant sources and contains no dangerous chemicals. In extensive laboratory testing actual use in hospitals this product has been shown to be hypoallergenic and nontoxic.

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Antique Drapery Rod Company

by | Apr 9, 2010 | Debra's List, Windowcoverings | 0 Comments

This company proves recycled can also be beautiful with their gorgeous historic, classical window hardware. They manufacture over 600 types of drapery hardware in recycled wrought iron, reforested carved wood, recyclable cast stone, tortoise shell bamboo (the fastest growing renewable resource on the planet) and a highly polished recycled aluminum.

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Anna Sova

by | Apr 8, 2010 | Bedding, Debra's List, Textiles | 0 Comments

The most luxurious eco-friendly bedlinens I’ve seen. Organic cotton bedlinens come in a rainbow of solid colors, in an Indian print applied by hand with wood blocks, and other natural designs and in various weights. Natural color linen bedlinens contain both fine Irish and Belgian linen. And alpaca–yes, soft alpaca sheets and pillowcases–from animals grazed on land that is free of fertilizers and pesticides, where the herders practice a philosophy of “Pachamama” to develop harmony between man and the mother earth and to preserve the alpacas’ welfare. Silk bedlinens–and handstitched quilts, shams and bedskirts in vibrant colors–are finished with organic nut oil soap instead of formaldehyde. All can be custom monogrammed. Packaging is minimal packaging out of only recycled materials that can also be recycled or reused. All the eco-benefits of each product are fully explained. “We video tape in person, in all countries, all human resources that go into the manufacturing of our draperies. We guarantee good working conditions where happy employees take pride in producing our quality healthy products for a healthy planet…We have a corporate commitment to alternative labor sources. We also have an ethical responsibility to our community including support for homeless and battered women’s programs.”

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Anna Sova

by | Apr 7, 2010 | Debra's List, Paint | 0 Comments

Milk paint made "with up to 99% food grade ingredients. Milk casien (as in yogurt), titanium dioxide (as in powdered donuts), food grade emulsifiers and preservatives (as in milkshakes and chocolates…we import our pigments from Germany, now the cutting edge of eco-responsibility in manufacturing." Paint can be custom colormatched to any item or paint colors made by other companies. Cannot be used on walls that will come in direct contact with water (such as kitchens and bathrooms).

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Perchlorate in batteries

by | Apr 7, 2010 | Q & A | 0 Comments

Question from Annette Tweedel

Hi Debra,

One day I was looking for a scale, one that would check for Body Mass Index (BMI), and found one and decided to look further on the box for other information.

Well, I noticed that the battery that goes inside the scale contains perchlorate material. So then I took down other information including a website www.dtsc.ca.gov/hazardouswaste/perchlorate

Debra’s Answer

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Kahrs or Mannington engineered hardwood floors

by | Apr 7, 2010 | Q & A | 1 Comment

Question from Brenda S

Hi Debra,

I was wondering if anyone has had a experiences with Kahrs or Mannington engineered hardwood floors. From what I have read on the websites of these companys Mannington uses formaldehyde free adhesives and Kahrs said theirs is very low in emissions. Kahrs also uses a uv fininsh with no aluminum oxide finish. Thanks.

Brenda

Debra’s Answer

Readers? Any experience with these?

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Plywood Vs Particleboard

by | Apr 7, 2010 | Q & A | 0 Comments

Question from kpc

I know both of these use formaldehyde based resins, but is furniture made from plywood less toxic (less offgassing) than that made with particle board?

Debra’s Answer

Particleboard is made from wood chips and sawdust, held together with a urea-formaldehyde resin. It offgasses formaldehyde from the resin. Over time, the amount of formaldehyde emitting from the particleboard becomes less and less as it outgasses.

There are at least a half dozen types of plywood used for different purposes, bonded with urea-formaldehyde resin (the one you want to avoid) or the less toxic phenol-formaldehyde resin the OK one because they have to be waterproof.

Furniture and cabinets are made with what is called “furniture grade” or “cabinets grade” plywood, which simply means there are no knot holes or imperfections in the outer layer of the wood on both sides. It does NOT refer to the type of resin used. I found that when it comes to furniture grade plywood, it can be made with either urea-formaldehyde resin or phenol-formaldehyde resin. The only way to know is to contact the manufacturer.

I purchased a sheet of “furniture grade” plywood at Lowe’s and it had no odor at all.

I would suggest that you check to see what resin was used to make the plywood if possible.

In general, plywood is considered to have less outgassing than particleboard.

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Formaldehyde Free Plywood For A Subfloor

by | Apr 7, 2010 | Q & A | 8 Comments

Question from Brenda S

Hi Debra,

I was wondering also if anyone knows if there is such a thing as formaldehyde free plywood for sub-floors. I know there is a PureBond brand from Home Depot but they said that type of panel wasn’t suitable for sub-floors. I was also wondering if the plywood today is lower in formaldehyde than 30 years ago.

Brenda

Debra’s Answer

There is some info on different types of plywood at Q&A: Particleboard vs Plywood, but no info on which particular brands are suitable for subfloors. Readers, which formaldehyde-free plywoods have you used for subfloors?

The plywood today is lower in formaldehyde than 30 years ago.

Here are some links about formaldehyde-free plywood that might help you make a decision:

Formwood Industries

Formaldehyde-Free Plywood for Subfloors

FAQ About Formaldehyde-Free Plywood

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Anew International

by | Apr 6, 2010 | Body Care, Debra's List, Nail Care | 0 Comments

I saw a live demonstration of this product at the Natural Products Expo and I really liked it. You may have seen similar kits sold in malls that allow you to buff your nails to get a shiny polished look on your nails. This kit costs more, but it is a medical grade kit that actually makes your nails stronger and healthier in addition to giving them a beautiful shine. The shine also lasted longer than the cheaper kits. If you have a problem with split nails or cracking cuticles, this kit will help your nails heal naturally.

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Untreated flame retardant cotton fabric?

by | Apr 6, 2010 | Q & A | 0 Comments

Question from susan17

Hi Debra,

I am trying to make some type of bedding to sleep on,I was thinking to buy some cotton fabric at the fabric store to make blankets with (NOT ORGANIC I cant tolerate it)

Is the cotton fabric you buy on a role treated with flame retardant as well ?And if so what is the safest cotton to use? and what about cotton canvas does this have a finish?

I read also that you said the pesticides in natural cotton batting remain-so what can I use for filling for a pillow? i know polyester batting is toxic-

Thanks

Susan

Debra’s Answer

Whether or not cotton fabric is treated with flame retardant depends on the fabric. Cotton fabric sold “on a roll” is generally upholstery fabric and would be more likely to have a fire retardant than fabric sold to make clothing. Upholstery fabrics are usually well-labeled and might say that they have fire retardants if they do.

Cotton canvas is generally used for more rugged applications, like tote bags, etc, so does not have permanent press finishes and probably not fire retardants.

I suggest you use rolled up cotton terrycloth towels for pillow stuffing.

Get a small sample of whatever cotton fabric you are considering and test it before buying a lot of fabric to make blankets. Why not just buy cotton blankets ready-made?

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Renovations, VOC’s and other compounds, from apartment below?

by | Apr 6, 2010 | Q & A | 0 Comments

Question from debweb27

Dear Debra,

I live in a Michelama building in NYC built in the 1960’s. The apartment below is renovating. They are doing tiling in the bathroom, and will be putting down flooring with VOC containing glue, installing kitchen cabinetry, painting and priming with water-based Benjamin Moore paint.

During the first week we experienced terrible fumes when they were priming their walls. This past week we had bad fumes from the bathroom when they were doing tiling. We have sealed up our wall vents, door jambs, and unused electric outlets. We still get fumes for several days after work is done below. We have also purchased a Blueair hepa filter.

The building staff has been cooperative with information regarding scheduling so I can evacuate my apartment at appropriate times. They are also supposed to be keeping the windows open in the apartment below. I close my windows during the day when they are working and open my windows at night.

I believe that the biggest concerns are from the non-VOC glue and the paint. I’m not sure about demolition of linoleum tiles on the floor or old cabinetry; plastering; priming walls; and bathroom tiling compounds. I’m also concerned about lead or asbestos or other dust particulate that could be released from demolition.

I have been told that there are performance and cost issues with the water-based floor glues. I’d like to know the extent of this before I make a personal request or anonymous complaint. I’m not sure if the new tenant has been asked yet to switch to non-VOC containing paint and glue but the contractor will be using a very large fan on the days they plan to use these products. As well as keeping windows open.

Debra’s Answer

This is one of the problems of living in an apartment building.

From what you describe, I myself probably wouldn’t stay in the apartment while this construction is going on. Sounds like the building staff is being cooperative. Maybe you could talk with them more about the use of nontoxic materials.

One thing you didn’t mention is the use of heat to outgas everything faster. That won’t handle the fumes from installation, but will greatly reduce the ongoing outgassing.

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Nontoxic Fly Repellent

by | Apr 6, 2010 | Q & A | 0 Comments

It’s getting to be that time of year where flies become a problem, so I thought I’d pass along this tip a reader sent me.

We went out with friends on Sunday for breakfast and sat in the patio section beside the house. We happened to notice zip lock baggies pinned to a post and a wall. The bags were half filled with water, each contained 4 pennies, and they were zipped shut. Naturally we were curious! Ms. Sweety told us that these baggies kept the flies away! So naturally we were even more curious! We actually watched some flies come in the open window, stand around on the window sill, and then fly out again. And there were no flies in the eating area! I checked this out on Google. Below are comments on this fly control.

Zip-lock water bags

Ann Says:
I tried the ziplock bag and pennies this weekend.. I have a horse trailer. The flies were bad while I was camping. I put the baggie with pennies above the door of the LQ. NOT ONE FLY came in the trailer. The horse trailer part had many. Not sure why it works but it does!

Danielle Martin Says:

Fill a ziplock bag with water and 5 or 6 pennies and hang it in the problem area. In my case it was a particular window in my home. It had a slight passage way for insects. Every since I have done that, it has kept flies and wasps away. Some say that wasps and flies mistake the bag for some other insect nest and are threatened.

Maggie Says:
I swear by the plastic bag of water. I have them on porch and basement. We saw these in Northeast Mo. at an Amish grocery store & have used them since. They say it works because a fly sees a reflection & won’t come around.

DJ Says:
Regarding the science behind zip log bags of water? My research found that the millions of molecules of water presents its own prism effect and given that flies have a lot of eyes, to them it’s like a zillion disco balls reflecting light, colors and movement in a dizzying manner. When you figure that flies are prey for many other bugs, animals, birds, etc., they simply won’t take the risk of being around that much perceived action. I moved to a rural area and thought these “hillbillies” were just yanking my city boy chain but I tried it and it worked immediately! We went from hundreds of flies to seeing the occasional one, but he didn’t hang around long.

I’m going to try this myself when the flies start coming out.

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Allergy Suffers’ Guide to Spring Cleaning

by | Apr 6, 2010 | Q & A | 0 Comments

I was interview for and quoted in this article on allergies and spring cleaning, so I thought I’d post it for you to read:

Allergy Suffers’ Guide to Spring Cleaning

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Dangerous Cosmetics in the News

by | Apr 6, 2010 | Q & A | 0 Comments

Here’s an article from the Miami Herald talking about the dangers of toxic ingredients in cosmetic products:

After you read this, go to Debra’s List to see safe, natural and organic bodycare products.

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American Pride Paints

by | Apr 3, 2010 | Debra's List, Paint | 0 Comments

No-VOC paints are "Green Seal certified, are usually solvent-free (zero VOC), and never contain chemicals that are suspected carcinogens. This means that the indoor air remains free of harmful chemicals and odors thus providing a direct benefit to anyone that comes into contact with the products."

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Mothproofed 100% wool blankets from the 50’s – are they still toxic ?

by | Apr 1, 2010 | Q & A | 3 Comments

Question from vertemaman

Hello Debra ! I have a few 100% wool blankets from Ayers in Quebec that I inherited a long time ago that date back to the 50’s or 60’s. The tag says: Moth proof. I really loved these blankets as it is so hard nowadays to get such heavy and warm wool blankets (or if you do, you might have to pay 300$). Do you think they are still toxic, even after 50+ years to have in our home ?

thank you,

Debra’s Answer

I found a link that answers your question: http://knitting.about.com/od/yarn/f/mothproof.htm.

To paraphrase, it says the chemical used to mothproof wool is Mitin FF, which is added to the yarn in the dye bath. It adheres to the yarn in a similar way as the dye does. So, like dye, the chemical will not rub off or wash off in normal cleaning or dry cleaning. Mitin FF is a pesticide that works by killing the moth larvae when they ingest and digest the wool protein. So it doesn’t prevent moth larvae from eating your wool 100%, but it does stop them from doing a lot of damage.

Mitin FF has been used as a pesticide in the United States since 1948 and is used exclusively for mothproofing wool. It is considered to be “low to moderately toxic” and to have “low mammalian toxicity.”

I would venture to assume that your blankets are mothproofed with Mitin FF. Given that it was not very toxic to begin with, I would say there is little, if any, danger now.

American Environmental Health Foundation

by | Apr 1, 2010 | Debra's List, General Household | 0 Comments

Founded in 1975 by William J. Rea, M.D., AEHF is a nonprofit organization founded to do research and provide education about multiple chemical sensitivities. This is funded in part through proceeds from their on-line store, which carries nearly 1500 environmentally safe products for the home and office, including: organic cotton clothing and bedding, personal care products, pollutant detection kits, charcoal and ceramic masks, household cleaning products, vitamin and mineral supplements, ar filters and purifiers, safe paints, sealers, and stains, adhesives, water filtration systems and saunas.

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Topical Flea Treatments Harmful to Pets!!!

by | Apr 1, 2010 | Q & A | 0 Comments

Question from TerryAnn

Being the dog lover that I am, I want to post this article about recent EPA reports regarding the harmful nature of topical pet flea treatments. Here is the link:

http://www.msnbc.msn.com/id/35914331/ns/health-pet_health/

When you are putting one of these flea treatments on your pet, you are exposing him to pesticides!!! Your vet may tell you it is safe, but here we are many years into doing it, and the EPA is discovering it may be dangerous to their wellbeing. There are safer alternatives, perhaps a bit more effort, but in my opinion there is no amount of effort that is too much for my beloved pets.

Thank you Debra for providing a place for things like this.

Terry

Debra’s Answer

You’re welcome. Thank YOU for posting. 🙂

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Water-based ink markers

by | Apr 1, 2010 | Q & A | 0 Comments

Question from Annette Tweedel

Hi Debra,

I have tried looking for the water-based ink markers and cannot find them. What are they supposed to look like and are there different name brands? What does the package look like? The only markers we have are the toxic ones.

Debra’s Answer

There are different name brands and they depend on what kind of markers you are looking for. Crayola and Prang water-based markers for children are sold at drug and discount stores everywhere.

I have some fine-point Pentel Color Pens. The link I gave here is to a set sold at Staples, but I can often buy them individually at art supply stores.

My favorite water-based writing pen is Pilot Precise V5 Rolling Ball, which you can get at any office supply store like Staples or Office Depot.

When looking for art materials, look for the CP Nontoxic or AP Nontoxic seal. This indicates that the product has been reviewed by the Arts and Crafts Materials Institute and found to be nontoxic. Search their list of approved products at http://www.acminet.org/CPListSearch.html.

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Those “Silken” Tea Bags

by | Apr 1, 2010 | Q & A | 0 Comments

Yesterday I had lunch with my friend Gloria and she ordered tea. It was Mighty Tea brand, and the tea came in one of those “silken” tea bags.

“What is this tea bag made of?” she asked. I didn’t know. But I found out this morning.

They are made of cornstarch. And they are 100% biodegradable.

Turns out that Mighty Tea originated those silken tea bags some years ago. While many other brands now use the silken bags, some use glue or staples to seal their bags while the Mighty Leaf pouches are stitched with an unbleached cotton string.

You can read more about the pouches at green and biodegradable packaging, and while you are there, check out their many organic teas.

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American Clay Plaster

by | Mar 31, 2010 | Debra's List, Wallcovering | 0 Comments

"A nontoxic, creative solution for beautiful interior finishes." Natural earth plasters that allow you to add color to your walls without paint. Plaster and color packets are sold separately, so you can literally create any color you can imagine. The plaster gives a soft texture and natural feel to walls that cannot be achieved with paint. Can be used on most wall surfaces.

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Bakeware

by | Mar 29, 2010 | Q & A | 0 Comments

Question from Lisa S

Is “tinned steel” safe to use? I am in the process of replacing various bakeware in my kitchen. I came across some “tinned steel” pie pans and tart pans at Sur La Table and am wondering if these are safe to use?

Debra’s Answer

I already answered this question at http://www.greenlivingqa.com/content/tin-bakeware-safe , but since writing this, I’ve had more experience with tin. I had some tin-lined copper cookware that did not hold up to wear very well. One of the pots needed to be retinned in a very short time, so I suspect that tin may be leaching into the food. Again, how harmful that might be, I don’t know. If you’re only using it for an occasional tart, that’s not the same as it being used three times a day.

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Yes, Nanotechnology Has Health Effects

by | Mar 29, 2010 | Q & A | 0 Comments

See this article: Amid Nanotech’s Dazzling Promise Health Risks Grow.

New studies on nano-sized titanimum dioxide show degrees of DNA damage and genetic instability that can be “linked to all the big killers of man, namely cancer, heart disease, neurological disease and aging,”

Close to 10,000 over-the-counter products use it in one form or another. It’s “in everything from medicine capsules and nutritional supplements, to food icing and additives, to skin creams, oils and toothpaste.”

“Other nanomaterials have also been shown in published, peer-reviewed studies…to potentially cause harm as well. Researchers have found, for instance, that carbon nanotubes — widely used in many industrial applications — can penetrate the lungs more deeply than asbestos and appear to cause asbestos-like, often-fatal damage more rapidly. Other nanoparticles, especially those composed of metal-chemical combinations, can cause cancer and birth defects; lead to harmful buildups in the circulatory system; and damage the heart, liver and other organs of lab animals.”

The article goes on to give a great overview of nanotechnology, including a chart showing relative sizes of particles in nanometers.

Worth reading.

This article is actually the first in a series on nanotechnology. Here are links to the rest of the articles:

Also in This Series:

Background:

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Aloha Bay

by | Mar 25, 2010 | Candles, Debra's List | 0 Comments

Colorful candles made from 100% palm wax–with and without scent. Only pure essential oils are used for the scented candles. Good background information about palm wax.

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Hardwood Blinds

by | Mar 23, 2010 | Q & A | 0 Comments

Question from Ronda

I special ordered white American Hardwood blinds. I got them in November and although there is no longer a strong smell, my nose burns when I sit near them and I’ve been getting headaches. My husband and two toddlers don’t seem bothered by these blinds, but because these are in my kid’s bedrooms I’m concerned about the effects of the paint.

The company I bought them from told me that I could cure in the smell by washing the blinds with Murphy’s oil or Lemon Pledge. My concern is that this will smell worse.

I’m wondering if they could still be off-gassing? Do you think they may need more time to completely offgas?

Thanks so much Debra!!

Ronda

Debra’s Answer

It can take quite a while for wood finishes to completely cure, especially in colder weather. Finishes can cause symptoms, even if you can’t smell the finish. Even though finishes can be “dry to the touch,” they are still curing and still releasing chemicals. I suggest heat, as heat makes the chemicals outgass faster. I would take down the blinds and hang them in a small room, like the bathroom, if you have a second bathroom. Then place a couple of space heaters in the bathroom, and “bake out” the finish. Personally, I wouldn’t wash them with Murphy’s or Lemon Pledge. These could add additional odors and wouldn’t actually contribute to drying out the finish, which is what is required to end the outgassing.

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Acri Soy Grout Sealer

by | Mar 23, 2010 | Q & A | 0 Comments

Question from Tanya

We just finished laying ceramic tile in our bedroom and sealed the grout with Acri-Soy grout sealer. It is made by www.ecosafetyproducts.com. It supposed to contain no voc’s and be non-toxic. A couple of days before we sealed the grout my husband had painted the baseboards in the same bedroom with Olympic Premium no voc paint. It has been several days and the room smells so bad that I can’t go into it.

Has anyone had experience with either the Acri Soy or Olympic? I am in the process of “baking” the room right now.

Thanks, Tanya in Florida


Debra’s Answer

Check out previous posts with comments regarding Olympic paint having an odor.

Anyone have experience with Acri Soy Grout Sealer?

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Where Can I Buy Zeolite?

by | Mar 23, 2010 | Q & A | 0 Comments

Question from audrey

I have used all natural Zeolite Powder by the Dasun Company (also their zeolite bags) for many years. They are now out of business. Does anyone know where I can find these? Thank you.

Debra’s Answer

Zeolite is still alive and well and available to use as an adsorbant to remove chemicals, metals, and even radioactive materials from the air. I wrote all about it on page 130 of my book Home Safe Home. If you want to learn more about zeolite, check out this website: The Zeolite Group of Minerals. To purchase zeolite powder for odor control, visit these websites: Bramton Company Zeolite Odor Removing Granules and Bear River Zeolite. While searching for these links, I noticed that zeolite is now being sold for body detoxification. I have no experience using this, but it makes sense to me that if it adsorbs pollutants from the air, it would also adsorb them from the body. I saw lots of “liquid zeolite” being sold for this purpose as well as powder. Liquid zeolite does not make sense to me, as it is the adsorbant ability of the mineral itself that does the adsorbing, a liquid just mechanically wouldn’t do that as far as I can see.

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Cataract Surgery for MCS

by | Mar 23, 2010 | Q & A | 0 Comments

Question from audrey

A friend of mine has mcs and will be needing cataract surgery and is concerned about the acrylics and silicone that are used for the replacement. Does anyone have any suggestions/ideas?

Debra’s Answer

Readers?

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Ideal Humidity?

by | Mar 23, 2010 | Q & A | 0 Comments

A reader wrote:

At one time I found a chart on a DLD123.com page that showed the best level of humidity for my home based on 4 or 5 crossing lines showing the levels for dust mites, mold, household chemical interaction, and more, etc. If I remember correctly, the chart showed a “best” optimum level for home humidity. I wonder if that chart is still available and where I might find it.

Jon

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Particle board cabinets

by | Mar 22, 2010 | Q & A | 0 Comments

Question from shell1424

Our home has a lot of particle board cabinets with white laminate, is there something non toxic I could use to seal it and prevent glue molecules from leaching into the air?

Debra’s Answer

I don’t think it’s necessary to seal your cabinets. If laminate is covering the particleboard, I don’t think formaldehyde will go through the laminate. Nor would glue molecules leach through laminate. If you do have any exposed particleboard. AFM Enterprises makes a product called

Safe Seal

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What do you think of acetate fabric?

by | Mar 22, 2010 | Q & A | 0 Comments

Question from srosselet

I finally found a pair of all wool pants but they have acetate lining. I looked up acetate and found that it is made from wood pulp mixed with acetic acid and other ingredients. Do you have an opinion about acetate?

Thanks!

Sue

Debra’s Answer

Acetate is a regenerated cellulose fiber, like rayon, Tencel, Modal, bamboo, Cupra…Personally, I don’t like the way these fabrics feel and some people have problems with skin rashes, so you need to decide for yourself. It’s a natural source, but chemically processed.

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Nontoxic Moth Proof Sweater Storage?

by | Mar 22, 2010 | Q & A | 1 Comment

Question from goodenoughforme@comcast.net

My question is how to store sweaters safely without using toxic vinyl bags. I know to wash the sweaters and freeze if there are signs of moth eggs or cases, which I have done, but now I am wondering how to store them so moths absolutely can not get at them. The cedar balls, etc. do not work well enough, and of course I don’t want to use mothballs. The sweaters must be in some kind of sealed container. Any suggestions? Thanks!

Michelle M.

Debra’s Answer

I have some polypropylene bags, which are plastic but do not have toxic fumes, that are like giant ziplock sandwich bags. They work very well. But if you want something that is not plastic, I’m not sure what to suggest. Readers, what are your suggestions?

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How To Make A Brand New Home That Isn’t Green Healthier

by | Mar 22, 2010 | Q & A | 0 Comments

Question from Jen

Hi,

After reading your great book and using it to completely detoxify our current home, we now have found ourselves in a position where we will have to move. 🙁

We have found a home deal that is really too good to pass up financially, whereby we would purchase a brand new built home. Unfortunately the most this company can offer as to nontoxicity is low VOC paint inside. I know about “baking the house” before moving in, but you have typically suggested this with a green home.

Are there additional steps or suggestions for a home that isn’t green built? We will request all hardwoods throughout and I know they don’t use an adhesive to put them down. I also know they use the blown in cellulose insulation. And I know we will paint it with a zero VOC paint weeks before we move in and before we bake it. But unfortunatley there are some obvious downsides we can’t get away from.

First are the vinyl windows with no option of wood or aluminum upgrades (nor would we be able to do this on our own until waaay down the road.) Second, they use some sort of PEX piping for the water which is supposed to be a softer type plastic. They claim less leaching than copper but I feel worried. We can’t afford to replace all the piping but my husband suggsted mybe we could at least replace the pipes that carry the drinking water with copper for now.

And I am sure there are a multitude of other toxics associated with new home building. So I would truly value your input, are we crazy for going brand new?? Help! What can we do to make it better?

Debra’s Answer

I completely understand. But to address this is beyond the scope of this blog. I’d have to write a book to cover everything that might be in a new home.

We can talk about this over the phone in a paid telephone consultation. That way you can describe to me what is in the home and we can address those specific items, rather than have me write out all the possibilities.

Readers, if any of you have experience detoxifying a new home, please write and tell us what you did.

I just need to say, there are so many toxic things in a new home, I don’t even look at them, personally. I understand this may look good financially, but it might cause more expensive problems to your health in the long run.

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Is Cupro a natural fiber?

by | Mar 22, 2010 | Q & A | 0 Comments

I was wondering if you or anybody have every heard of Cupro. I have seen it a lot in my favorite organic designer but will not buy anything that is listed as Cupro because I do not know enough about. The last thing I want to do is spend a lot of money on something and then later decide that it is toxic because of the way it is processed or that is not natural. Any information would be useful. Thanks!

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Just Bought Fumigated Furniture Imported from India

by | Mar 22, 2010 | Q & A | 0 Comments

A reader wrote:

Hello, I just bought a piece of Fumigated Antique Wood Furniture Imported from India. The piece is a 3-door cabinet. The off-gassing is very strong. I have a Blue Air purifier system running right next to the furniture with the doors open. I’m hoping this will help to absorb the fumes. According to my acupuncturist, I do have a weak liver so I avoid chemicals as much as possible. Does anyone have any suggestions on additional methods to expedite the off-gassing? And would it be helpful – or more toxic – to apply clorox? I only use non-toxic cleaning supplies so that would seem ironic but it was suggested by the furniture retailer. Any suggestions would be much appreciated.

Sharon Katz

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Laws Against Life

by | Mar 18, 2010 | Q & A | 0 Comments

Today, I just need to get up on my soapbox for a few minutes and express my opinion.

Over the weekend I learned that the Consumer Product Safety Commission is holding a discussion tomorrow on Section 104(b) of the Consumer Product Safety Improvement Act, which establishes safety standards for durable infant or toddler products.

I’m all for safety standards for children’s products, however, this particular revision would attempt to solve a safety problem with another problem: it would require users of bassinets and cradles to use the mattress that comes with the bassinet or cradle. The problem with this is that these mattresses are generally made of toxic polyurethane foam with a waterproof vinyl cover that contains pthalates, currently one of the major chemicals of greatest concern.

If this regulation is approved, parents will no longer have the choice to replace the toxic mattress that comes with a bassinet or cradle with a safe, natural mattress, more suited to their personal preferences. This regulation not only would take away parents’ freedom of choice, but also would force them to expose their most vulnerable babies to a toxic product most hours of the day.

This is insane.

Also last week, I read an opinion piece published in the New York Times from a farmer who described how he could not grow fruits and vegetables on his land for local consumption because of a law.

…the federal government works deliberately and forcefully to prevent the local food movement from expanding. And the barriers that the United States Department of Agriculture has put in place will be extended when the farm bill that House and Senate negotiators are working on now goes into effect. As a small organic vegetable producer in southern Minnesota, I know this because my efforts to expand production to meet regional demand have been severely hampered by the Agriculture Department’s commodity farm program. As I’ve looked into the politics behind those restrictions, I’ve come to understand that this is precisely the outcome that the program’s backers in California and Florida have in mind: they want to snuff out the local competition before it even gets started.

Again, insane.

Laws should be made that require citizens to take actions that support their individual health and sustain the environment that supports all of our lives collectively. If a law were to require parents to use a particular mattress, it should be made with organically-grown natural fibers and other nontoxic materials. If there were a law requiring farmers to grow particular foods, the number one requirement should be a variety of foods organically grown for local consumption first, and if there is any land left after that, it could be used for commodity crops to be shipped elsewhere.

We need the support of health and the environment to be the number one motivating factor in the making of laws and regulations.

In the past, I have always felt that I had a choice as a consumer–that I could choose the nontoxic or green product if it was available. These laws, and others, restrict our good choices. That directly works against our fundamental human right “Everyone has the right to life, liberty and security of person.” (as stated in the Universal Declaration of Human Rights). We should all have the right by our very existence to choose to be alive and healthy, and not have manufacturers or government or anyone else force us to impair this birthright. The right to choose to be alive is a fundamental freedom. Today it is illegal to assist another in taking their own life when they have a terminal illness, yet it is perfectly legal to sell products that contribute to the creation of terminal illnesses, without warnings on product labels.

Right in my own backyard, I can’t even raise chickens for eggs because it’s against a city ordinance.

Our forefathers founded this country to be by the people and for the people. The intent was for us to have the freedom to create the country WE want to have. It’s time we use that power to make laws that work for us instead of against us.

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Non Organic Cotton Batting

by | Mar 16, 2010 | Q & A | 1 Comment

Question from ruhajj

I have several yards of non organic quilt batting that is unbleached. do you think that there is any residual pesticides after washing?

Debra’s Answer

Yes! This is not my opinion, this was lab tested in Germany. Non-organic cotton batting retains pesticide residues. Non-organic fabric does not.

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PCB’s in fish oil?

by | Mar 16, 2010 | Q & A | 0 Comments

Question from Shoshana

I just saw a news report about ten fish oil supplement manufacturers that are being sued for selling fish oil capsules that contain unsafe levels of PCB’s. The report claimed that some of these manufacturers say on their labels that their products are PCB free, but when these brands were tested, unsafe levels of PCB’s were found. Do you or your readers know of safe brands of fish oils that don’t contain PCB’s or heavy metals?

Debra’s Answer

Readers?

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Teflon-free Tortilla Maker

by | Mar 16, 2010 | Q & A | 0 Comments

Question from Debra Lynn Dadd

A reader wrote to me…

Do you know if any company offers a tortilla press that is teflon/PFOA free? I have been searching for a while but have come up empty.

Debra’s Answer

Hmmm. I seem to recall that tortilla makers don’t have nonstick finishes, so maybe this is a new development. Here’s one without a nostick finish. Took me one minute to find: www.surlatable.com/product/id/130311.do?mr:trackingCode=A063AEDC-D781-DE11-B7F3-0019B9C043EB&mr:referralID=NA

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Natural Bed for Woman With Back Issues

by | Mar 16, 2010 | Q & A | 0 Comments

Question from Debra Lynn Dadd

A reader wrote asking me…

I need Queen Bed for that will handle sleepers over 250 lbs. as well as help with my severe lower SI back issues. I lost a large amount of inches and therefore lost my extra “cushion” around my waist and backside. Therefore, I can feel most everything when sleeping, whether on my side, back or stomach. I need a bed that will give my back and/or side the support it needs without breaking down in 5 years.

I have tried plush feather overlays (too soft). I have tried memory foam (could feel the curves of the indentations on the foam). And I don’t know what to do. I know I need a new bed, but cannot get any straight answers on what I really need.

Debra’s Answer

Anyone have a similar experience and a solution to share?

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Affordable Internet Services Online

by | Mar 13, 2010 | Debra's List, Internet, Office | 0 Comments

"Web Hosting As Nature Intended". Their office and data center is powered by 120 real solar panels, not green energy certificates, solar tubes bring in natural light into the office during the day, and their AMD Opteron powered servers use sixty percent less energy and generate fifty percent less heat. Very affordable prices, too.

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Bathroom Remodel: Installing a Shower & Fixing a Claw Foot Bathtub

by | Mar 13, 2010 | Q & A | 0 Comments

Question from Airy

We just moved into our first home, so all this is new to me. I’m so scared of getting sick.

We’re installing a shower into the corner of the bathroom. I want to do all tile. The contractor said we could save some money if we used a pre-made, square, shower floor and do tiles just on the walls.

He said he didn’t notice any smells from these floors. Does anyone here have any experience with these?

I’m looking for a safe, product list that I can just hand to the contractor. I’ve never done anything like this in my life. Tile and grout should be safe. I know that I need non-toxic, latex-free grout (we redid some kitchen tiles with this and it worked great). I have no idea what else is involved. We’ll probably need to do some plumbing, but he looked under the house and everything looks good, so I think we’ll just need the shower hardware. Is there anything that I should be aware of like welding materials?

Also, we have an old, claw-foot bathtub with some chips around the drain. The contractor mentioned doing the shower first and then reglazing the entire tub in the summer and putting it outside to outgas (we have some space under the house). I was told by the house inspector when we bought the house that we could get the porcelain repaired. I haven’t been able to find anyone who can do a non-toxic spot repair or even specifically a porcelain repair person.

Will fumes seep up through the floor if the tub is under the house? There’s a large space under there with just a dirt floor.

Debra’s Answer

My best recommendation is to use all tile in the shower. You don’t mention what material the shower floor is, but they are usually fiberglass or acrylic. We did a bathroom remodel a few years ago and did a shower with a tile floor and walls and are very happy with it.

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Gray Hair

by | Mar 13, 2010 | Q & A | 0 Comments

Question from JAD

I quit dying my hair a few years ago because of the chemicals. I found out that I was a lot grayer than I thought I would be, the sides were 100% white. I actually received many compliments on it. About six months ago I really started making a lot more changes in my life after seeing a specilist. I am eating healthier, almost all organic and no processed foods, using the Himalayan Sea Salt and avoiding as many toxins as I can. I have been fragrant free for years.

About 4 months ago I started to see dark hair starting to appear on the sides that were pure white. I mentioned it to others and they were not sure. Now when they see me they just shake there heads, my hair is 50% back to my dark color. My husbands hair is also getting more color but not as much.

Has anyone else experienced this and does anyone have any idea why this might happen.

Debra’s Answer

Well this sounds wonderful. Another reason to live naturally!

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3Degrees

by | Mar 10, 2010 | Debra's List, Energy, Renewable Energy Certificates | 0 Comments

Renewable energy certificates using 100% wind.

 

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Elmer’s caulking

by | Mar 8, 2010 | Q & A | 0 Comments

Question from Tanya

I need to do some caulking and have been looking at the MSDS for Elmer’s caulking. There are two products that appear to be less toxic than most other brands. One is the All Purpose White Acrylic Latex and the White Squeeze and Caulk. Has anyone else had any experience with either of these? I have included the links to the MSDS for both. Thank you for any help or advice that you can offer.

http://www.elmers.com/MSDS/me840_a.htm

http://www.elmers.com/MSDS/me940.htm

Debra’s Answer

Actually both of these look good in comparison to other caulks. All of the hazardous ingredients listed are listed because they are dust hazards for workers who are making the product, but not a hazard for the end user because the dust is bound up with other ingredients. Also the health hazard is rated 1, which is slight. I’m going to look for these next time we need to caulk.

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Cooking With Olive Oil

by | Mar 8, 2010 | Q & A | 0 Comments

Question from lorischreier

I have heard cooking with olive oil can be toxic when it smokes from the pan. I have also heard that the NON extra virgin is better for cooking because it can take high heat better and the cold pressed extra virgin should be used for salad eaten raw . What do you think?

Debra’s Answer

All the various oils withstand heat in different ways. There is an excellent guide on which oil to use for which temperature at Spectrum Oils Kitchen Guide.

As to whether olive oil is toxic when it smokes, well, it’s burned, and most things produce toxic substances when they burn. For high heat cooking, coconut oil is an excellent choice.

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Algae Tablets

by | Mar 8, 2010 | Q & A | 0 Comments

Question from HEG

Twice a year the maintenance people in my building put a couple algae tablets into our air conditioners. Do you know whether these are toxic and therefore I should have them removed or if they are nontoxic and beneficial as they told me?

Thanks!

Debra’s Answer

I’ve never heard of this. Algae isn’t toxic per se. Anyone have any more info or experience with these?

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100% Pure

by | Mar 6, 2010 | Body Care, Cosmetics, Debra's List | 0 Comments

Bodycare products made with organic and natural food ingredients–the ingredients list sounds like a recipe! A typical product contains plant oils, vitamins, honey and various plant extracts. All kinds of yummy skin care and…fruit-pigmented cosmetics! No added fragrances. All products are vegetarian or vegan.

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Stonyfield Organic OIKOS Greek Yogurt, Blueberry

by | Mar 2, 2010 | Q & A | 0 Comments

Question from Annette Tweedel

Hi Debra,

My husband bought himself some Stonyfield Organic OIKOS Greek Yogurt, Blueberry flavor and I don’t allow him to eat it in the house because when he ate the first one the smell was potent for me. Here are the ingredients, let me know if there is something wrong with it. Cultured pasterized organic blueberries, natural flavor, pectin, organic elderberry juice concentrate (for color), contains five live active cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L Casei. The package also says Certified Organic by QAI. I know it has live cultures, but what about the other ingredients. If this is not a good yogurt for him to eat, could you recommend one for him? Thank you.

Debra’s Answer

I don’t see anything wrong with this yogurt, in fact, it looks really good. The ingredients list doesn’t include milk–maybe you forgot to type it–but I’m impressed that it is sweetened with organic blueberries instead of sugar (though it would be healthier if the blueberries weren’t pasturized) and there’s a good selection of active cultures.

As a rule, I personally only buy plain yogurt and then add whatever I want to it. This Greek-style yogurt is made by simply draining the whey from the yogurt, which you can easily do at home with any yogurt you like. I even do with with goat milk yogurt. Drain it a little for Green-style yogurt, drain it a lot to make a cream cheese. By doing it yourself, you can add any flavors you want.

My husband is fond of yogurt with fresh berries and local honey. This way, you get all the healthy qualities of fresh fruit, instead of the pasturized (cooked) fruit in the flavored yogurt.

I understand the smell bothers you, but there’s nothing harmful about it.

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Rat Control

by | Mar 2, 2010 | Q & A | 0 Comments

Question from Mary Marston

The woman who cooks for me told me today that she has trapped two mice and one rat in her apartment. She has complained to the owner but nothing has been done. She has a two-year old daughter and is concerned that a rat could bite her.

The manager of my apartment complex here told her to call the city (San Diego.) Obviously, one option is to move, but that would take time and money, and would involve breaking a lease. In terms of expecting the owner to do something, I am wondering what the owner could do, and is there anything non-toxic that could be done. We discussed checking for holes where the rat could have entered. Trapping may get rid of any rats that get in but would not prevent them from entering the apartment in the first place.

The subject of fumigation came up. I advised her of the danger of that, and I don’t see how that would keep the rats out anyway, at least not for long. Can you or your readers shed any light on this?

Debra’s Answer

Readers, any suggestions?

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Nano Technology in Antiaging Products

by | Feb 26, 2010 | Q & A | 0 Comments

Question from Cheryl3

In addition to homemade recipes for skincare, I have been investigating antiwrinkle creams. It is difficult to find a safe and effective one and one that does not do animal testing. Finally, I came across a company called Xtend- Life ( xtend-life.com) their eye contour, active day and restorative nightcream appealed to me. However, as one of their ingredients is: Nanobelle Coenzyme Q10 —” a special ‘nano-emulsion’ form, which can penetrate down through seven layers of skin.”

I emailed them about its safety. This was their response:

” I understand your concern as to nano technology. I can assure you that the type of technology used to produce our Nano-Lipobelle ingredient (the only ingredient that applies this technology base) is totally natural and without detrimental effects in any way.

Here is some further info to help you….

Nanotechnology has been around a long time, only recently has it been given a name. As long as there have been crèmes and other mixtures of oils and water then this technology has been present.

How most crèmes and skincare products are made is that a water phase is dispersed in an oil phase in microscopic droplets that are too small to coalesce and separate. In the same way nanotechnology – in the common understanding – involves microscopic or even smaller particles, and like any technology it has both its positives and negatives.

Debra’s Answer

I think their explanation is confusing. If it’s nanotechnology, they should say so; if it’s in it’s natural state, it’s in its natural state. My steadfast guideline is that nature knows best. Anything we put on or in our bodies should be as close to the state in which it appears in nature as possible.

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Cellulite

by | Feb 26, 2010 | Q & A | 0 Comments

Question from Cheryl3

Does anyone know of any products which are safe and effective for reducing cellulite? Except for Nivea’s, (rated moderate) none of the ones listed as safe on EWG was available when I checked.

Thanks again.

Debra’s Answer

Readers?

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Olympic Premium Paint

by | Feb 26, 2010 | Q & A | 11 Comments

Question from Tanya

My husband painted the baseboards in our bedroom with Olympic Premium paint, which is no VOC, almost 3 weeks ago. The paint did not have much of a smell in the can but a couple of days later the smell became very strong. I have not been feeling well since then. About 10 days ago he took all of the baseboards off the wall and out of the house. He had touched up a little of the other wood trim in the room and so he sanded it to where he thought he had all of the new paint off. The room still smells horrible and I can’t go in there for long. We have tried running a space heater, leaving the windows open during the day for several days and even using cut up raw onion to try to absorb the odor. It seems that the paint has infiltrated other areas of our house as well. There is a slight odor in the rest of the house and I do not feel too well anywhere in the house. Does anyone have any other ideas?

Debra’s Answer

Keep running your space heater, as heat is the only thing that will release the odor. Keep all the doors and windows closed so it gets as warm as possible. Do this for at least eight hours, then air the room out. If the odor persists, heat the room again.

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Burt’s Bees products

by | Feb 24, 2010 | Q & A | 0 Comments

Question from Danielle

What is your opinion on Burt’s Bees hair care and body products? I’ve begun to switch to Burt’s Bees since I want products that are more natural, and have already bought a toner, deep cleansing creme, and a body lotion. I am happy with these products so far and I plan to purchase shampoo and conditioner this week. I noticed this company is not on “Debra’s List” and am wondering why.

Thank you,

Danielle

Debra’s Answer

First, just because a company is not on Debra’s List doesn’t mean it isn’t good. I’m adding links as fast as I can, but there are still more to add. For cosmetics, I’m focusing on the companies that have organic ingredients, since personal care products are absorbed into the body through the skin even more quickly that food ingested.

Burt’s Bees is a good “natural” brand, but not all the products are 100% natural and none of the ingredients are organic. One thing I like about their website is they tell you the exact ingredients and the percentage that is natural (mostly 90-something).

Given my limited time and space, I won’t be adding them to Debra’s List because of lack of organic ingredients, but they would certainly be on the list if I were including “natural” personal care products.

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Pungent Sweet Smell In HVAC Closet

by | Feb 23, 2010 | Q & A | 0 Comments

Question from HEG

I moved into a condo building about 2 months ago. Shortly after moving in I noticed a pungent sweet smell (sort of like cherry lifesavers but sickly sweet and unpleasant) in the closet that houses our HVAC system. It doesn’t really smell like an air freshener, but more “chemically”. Our HVAC closet has pipes in it that run from our unit up and down to the below and above neighbors. I knocked on my neighbors’ doors and none of them noticed a similar problem. I can’t figure out what the smell is and it is completely driving me crazy. It seems to be stronger in the late afternoons and at night. It is much stronger if we open up our windows, which led me to believe that by opening the windows we were sucking air in from other inits and from thehallway and that this was causing the problem to exacerbate. When the windows are closed for days the smell dissipates substantially. So I recently purchased an Austin Air Healthmate plus air purifier thinking it would help but it appears to be making the problem worse. This may be due to the fact that the air purifier also sucks in air and is therefore pulling air into the HVAC closet and therefore in our apartment. Do you or any of your readers have any ideas what it might be? Do you have suggestions for how we could figure out what it could be? And do you have any suggestions about what we could do (short of moving) to fix the smell problem? Any suggestions would be very appreciated as we have an infant and are very concerned with making sure that the air she breathes is clean and healthy.

Debra’s Answer

I’m not sure what it might be, but you say that it dissipates if the windows are closed. Can you keep the windows closed? I was a little unclear about where the windows are in relation to the HVAC closet.

Readers, anyone have a similar experience? What did you do?

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New AminoSweet is Just Old Aspartame

by | Feb 23, 2010 | Q & A | 0 Comments

Beware of the new “natural” sweetener AminoSweet–it’s just Aspartame with a new name. www.foodbev.com/news/ajinomoto-brands-aspartame-aminosweet.

If you are not already familiar with the dangers of Aspartame, here’s a website to explore: www.sweetpoison.com

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Anyone else think that Charlie’s Soap has a strong smell?

by | Feb 20, 2010 | Q & A | 0 Comments

Question from Dennis

Well after using Seventh Generation Free and Clear for the last year and a half. I decided to look for something else as I been reacting pretty bad from it lately.

After searching around and checking the list here, I called up Charlie’s Soap. They claimed there is no added scent, and no scent to the product. I received my powder the other day, and I have to say it has a pretty strong smell to it, enough so that I put it in a ziploc bag so it doesn’t spread through out the house.

I did a load of towels with it and a couple old shirts, I can’t really detect any smell in the clothing thankfully. I just worry how safe it is for Asthma and MCS. The clothes did come out nice and soft and clean though, and the first day I wore something it seemed ok, but today I been kind of itchy, so I don’t know yet.

Anyone else have opinions on Charlie’s soap? Or any other soap they use and recommend.

In the past I’ve tried:

Arm & Hammer essentials unscented: I had severe rashes from just brief exposure to stuff washed in it. Also after 2 washes and extra rinses the test shirts I washed were still unwearable.

Debra’s Answer

Readers?

I just want to comment here that all of these soaps mentioned are not particularly toxic, the question here is that the reader needs to find a soap that he individually does not react to.

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Trying out Filling Materials in my mouth

by | Feb 18, 2010 | Q & A | 0 Comments

Question from rgrover

Dear Debra,

I have started testing composite filling materials in my mouth prior to my amalgam replacement to see which filling material I react least to. So far I have tried 4 different materials and within a few minutes of putting any one of them in my mouth I start salivating excessively. Is that an allergic reaction to them? None of them cause me any itching or the like.

I have a similar reaction to emfs. In that any exposure to emfs causes me to salivate. The longer I am exposed to teh emf the stronger the salivation. Could the filling materials be causing an enhanced battery affect in my mouth similar to the one caused by the emf?

Has anyone else had a similar experience?

Thanks a lot for your help!

RG

Debra’s Answer

Readers?

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Water Dechlorination tablets

by | Feb 18, 2010 | Q & A | 0 Comments

Question from rgrover

Dear Debra,

I am looking to get my amalgams removed in short order. In the interim I want to start doing some Epsom Salt/Sea salt soaks to detox. I want to dechlorinate the water I soak myself in and I came across some Vitamin C dechlorination tablets.

The following link provides some information about them –

http://spriteshowerfilters.com/vitabath.htm

Does anyone have an idea if they are an effective mechanism to dechlorinate water?

Thanks very much for your help.

Debra’s Answer

I personally have no experience with these. There has been a lot written on this blog about the use of vitamin C to remove chloramines (search on ‘vitamin C’ to find it). but I don’t know about chlorine.

I do know that a activated carbon water filter will remove chlorine and you can get them for less than $50 at any home improvement store.

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Somma Vinyl Waterbed

by | Feb 18, 2010 | Q & A | 2 Comments

Question from Midwest Mom

We have a vinyl waterbed (Somma) which consists of vinyl tubes filled with water, in a large plastic tray, covered with a vinyl covering, with a foam that fits over the tubes, sitting on a box spring. It is about 20 years old, and was my husband’s prior to our marriage. I don’t like the smell of vinyl and this vinyl smells like vinyl notebooks (which is a smell that is nauseating to me). I didn’t notice the vinyl smell coming from the waterbed until recently when we got a wool mattress topper and placed it on top of the waterbed mattress. We were flipping the wool topper and I noticed the strong smell of vinyl right there between the topper and the mattress.

Apparently for years we have been smelling this strong vinyl offgassing (didn’t notice it though until the topper sat on top of it), including my small children who slept in the bed with us many times over the years. I want to take the vinyl tubes and mattress which cover them off and place our topper over the box springs because I now know this really offgasses even after 20 years. My husband loves the bed and won’t hear of it. Until one of our children grows out and vacates a bedroom that I can move my husband’s bed into (I will be saving for an entire wool bed and should have enough by then), it sounds like I am stuck with this sickening vinyl bed.

How toxic is this? I don’t want to sleep on this another 3 years, but really have no choice. We haven’t saved for the entire wool bed yet, and he wants to keep the Somma waterbed for his entire life. (When he bought it they told him he would not ever need to purchase another, that this will last forever.) Is there anything that I can place under the wool topper that would be a barrier like one of those mylar space blankets?

Thank you for your help.

Debra’s Answer

Yes, a mylar space blanket would help, but every part of the bed would need to be wrapped, not just the mattress.

The problem with vinyl is that is contains and outgasses pthalates. They are added to hard polyvinyl chloride (PVC) to soften it into flexible vinyl. They are not covalently bound to the plastic matrix and therefore easily outgas. You might tell your husband that according to the National Institute of Environmental Health Sciences, DEHP (the most widely used pthalate) “has been shown to…reduce testosterone” and “commonly used phthalates may undervirilize humans.” Perhaps he’ll think twice about keeping his vinyl bed.

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Nano Tex

by | Feb 15, 2010 | Q & A | 0 Comments

Question from carolmr

Dear Debra – I have been reading a lot about Nano Tex. It is used on almost everything: clothing, furniture, luggage, etc., to repel stains and water. It is actually built into the fabric, not sprayed on. It has been approved by the EPA. Do you know anything about this?

Debra’s Answer

I haven’t been able to find anything related to health effects of Nano-Tex and I’ve never seen a fabric that has had it applied. As you say, it’s an alteration of the fabric itself, not applied as a finish. Has anyone had any experience with this?

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Odor remaining after carpet removal

by | Feb 15, 2010 | Q & A | 0 Comments

Question from hatzis4

My wife and I recently bought a cheap area rug from Target. We learned you get what you pay for!!

For about two weeks, there was a rubbery odor that I now know (after doing a lot of reading on your website) was probably the off-gassing from the backing of the carpet. My son had trouble sleeping and lots of congestion.

We got rid of the carpet a few days ago, but now the problem is that the smell has actually gotten worse. It’s like the chemical has seeped into the 50 year old wooden floor. I’ve scrubbed it with Murphy’s Oil Soap and another hardwood floor cleaner, left the windows open, and nothing seems to help.

Any ideas about how to get rid of the smell? It is actually overpowering – especially at night when the heat kicks on. We are new to learning all about the toxic chemicals all around us in our house – but becoming quick converts! Greg in CT

Debra’s Answer

I was about to write for you to use heat to release the odor, then I read that the odor is worse at night when the heat kicks on. That’s actually a good sign.

I suggest that you turn on the heat to the highest setting, then everyone leave the house for the day. When you come back, open the windows and air out the house. You may need to do this a few times, but heat should handle it. The heat is causing the fumes to be released from the flooring.

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Cheap Natural Bunk Bed

by | Feb 10, 2010 | Q & A | 0 Comments

Question from wendyr1674

I am looking for a cheap natural twin mattress for the top of my sons bunk bed i bought him a Latex for the bottom but is was very pricey and do not want to spend that on one that only guests will use but I am very concerned with the gases in regular mattress. Any suggestions? Are their any foams out there that are safe for 3 year olds?

Debra’s Answer

I don’t know of any cheap foam that is nontoxic. But not all natural mattresses are pricey. Take a look at White Lotus Home.

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NON-organic sheets made in the USA

by | Feb 10, 2010 | Q & A | 0 Comments

Question from Ann

Can anyone recommend a NON-organic sheet manufactured in the US? (The “Still Made in the USA” web site has no companies that manufacture sheets.)

Organic cotton doesn’t remove cotton tannin (dust). I am sensitive to that.

The Fieldcrest sheets that were made in the U.S. (went bankrupt in 2003) had such a wonderful Pima cotton sheet. Today the Fieldcrest label has sheets manufactured from Pakistan, which have an odd odor that won’t seem to wash out.

I have been contemplating buying an Italian sheet, but am concerned about international fumigation on exports, which I have been reading about in connection with the textile industry.

If anyone has bought a non-organic sheet made in the US within the past three years, please let me know! Thank you.

Debra’s Answer

Readers?

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Down Alternative Comforters And Blankets

by | Feb 10, 2010 | Q & A | 0 Comments

Question from Leslie

A company called Cuddledown offers many Oeko-Tex certified bed linens. We are looking at a “down alternative” comforter and/or blanket. Their description is:

Debra’s Answer

How sharp you are for noticing this!

I would say from their description that their synthetic fill is just like any other. How toxic is it? Not tremendously, but I don’t use synthetic fibers of any kind as they are made from nonrenewable resources, not biodegradable, and may have chemicals used in their manufacture I don’t even know about. Synthetic fibers are also known to weaken the body’s electromagnetic energy fields, which is different from damaging cells, but affects health nonetheless.

Last fall I had the opportunity to go to a trade show in Germany and a lot of bedding was made with Oeko-Tek certified fabrics used as covers over other questionable fillings. It’s a step in the right direction, but since there are products that are safe and green through and through, I prefer to choose those.

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Bamboo bedsheets, treated or not?

by | Feb 10, 2010 | Q & A | 0 Comments

Question from LMH

Hi Debra,

I have found your website and blog so helpful as I move to reduce toxins in my home and life. Thank you!

I just purchased a set of 100% bamboo sheets and I’m in love with them. They are light and silky and are a “green” choice being a sustainable natural fiber. I’m wondering though, if they are treated with formaldehyde or other toxins as are standard cotton sheets. There is of course no indication on the packaging (only reads 100% bamboo, imported from China). I bought them through a large catalog/online retailer who can’t offer any details beyond what’s on the packaging.

I thought you may know if it is common for bamboo fabrics and linens to be chemically treated or if I should return them and choose organic cotton instead.

Thanks, LMH

Debra’s Answer

I believe they are not chemically treated, but I don’t know for sure. There seems to be not a lot of information about the processing and manufacture of bamboo fabrics.

My assumption would be that they are not treated because they are being marketed as a natural product. I don’t have bamboo sheets myself but I have seen samples of them and they do not appear to be treated to me.

If you want to be absolutely sure of no chemicals in your bedding, choose organic cotton.

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PTFE-free nonstick coatings

by | Feb 10, 2010 | Q & A | 0 Comments

Question from Miemiemuis

Would you use ‘green’ pans that have a PTFE-free nonstick coating? I have been seeing these in a few stores and Walmart in particular is selling a non-stick pan using NP2 technology that is suppose to be eco-friendly.

Thanks for your input.

Debra’s Answer

I’m a little wary of this coating. I’ve noticed that not all “green” nonstick coatings are the same. I personally do use the Cuisinart Green Gourmet pans sold at Bed, Bath & Beyond, but none of the others. I just can’t get enough information on the finishes.

All I can find on NP2 Technology is this press release: AkzoNobel Develops “Green” Non-Stick Coating for Cookware. It talks about being green because it uses less energy in manufacture and eliminates “non-biodegradable components” but doesn’t say anything about how toxic the finish might or might not be.

Readers, any experience with these pans?

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Oeko-tex 100 standard

by | Feb 10, 2010 | Q & A | 0 Comments

Question from J. S.

Have you had any experience with fabrics with this certification? Not all the fabrics are natural fibers but supposedly are tested for harmful and/or toxic substances. I’m looking for fabric to have make into slipcovers that will be washable. What are your thoughts on polyester fabrics or combination poly cotton as an option? I have found a denim like cotton but I’m looking for something with a pattern to mix and match to increase options. Any other recommendations.Thank You.

Debra’s Answer

Oeko-Tex Standard 100 or ֫o-Tex Standard 100 is an international testing and certification system for textiles, developed in 1992.

It centers around a list of harmful substances used in textile production, which are tested for. The list of harmful substances is based on the latest scientific findings and is continually updated. The test samples are tested by the independent Oeko-Tex institutes for

There are four Oeko-Tex product classes:

If all components of a textile product comply with the requirements of the Oeko-Tex criteria catalogue without exception, the textile manufacturer receives certification and is entitled to use the Oeko-Tex label on their product. The Oeko-Tex certificate is issued for a period of one year and can be extended subject to further successful testing. In order to ensure ongoing compliance with the test criteria, the authorised Oeko-Tex Institutes carry out control tests every year on a minimum of 15% of all certificates issued on Oeko-Tex products currently being sold.

It’s my understanding that the certification only applies to the toxicity of the products, and no other environmental factors. I would say that if the certification is given to a synthetic fabric, such as polyester, it would have been manufactured in a way that does not contain any of the list of harmful substances. But it still would be made from nonrenewable petroleum and not be biodegradble, which are not considerations with this certification.

I still opt for organically grown natural fibers as the best choice all around for health and the environment. But the Oko-Tex 100 standard would guarantee that a textile meets the standards given for presence of harmful substances.

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Simmons Natural Care Mattress

by | Feb 10, 2010 | Q & A | 0 Comments

Question from Karolina

I am shopping for a natural/organic mattress. I have read for several hours the posts here and I am still confused. I believe that I would do well with a natural latex bed, as I have a back/neck pain and need some support. I was considering a wool mattress too, but I have sensitivity/allergy to wool. My mom has a deadly allergy to wool – it seems to run in the family.

I was in a furniture store yesterday and saw “Natural Care” by Simmons www.naturalcarebed.com for sale. I am wondering if anybody tried/experienced this mattress and is it truly chemical free or what kind of fire retardant do they use. I have bought a new mattress “Miralux” only

Debra’s Answer

Natural beds have become so popular that major mattress companies such as Simmons are now making mattresses design to meet that consumer interest. This one was even designed and endorsed by Danny Seo, a “celebrity” green advocate. So it really looks like someone “in-the-know” says it’s OK.

Unfortunately, this mattress has some shortcomings. It’s taking a step in the right direction by using some green materials, but not enough.

The website lists their “natural and sustainable” ingredients.

Among them are the following.

This is simply an effort to make a product that will appeal to consumers who want green products, without actually making a green product.

The natural mattresses I’ve chosen for Debra’s List: Textiles: Beds & Bedding are 100% natural and many are organic.

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Kids Eco-Friendly Dressers

by | Feb 8, 2010 | Q & A | 0 Comments

Question from jaye_tea

Hi there,

I am on the hunt for a gender-neutral white wood dresser for our new baby’s room. I have been doing on-line research and it looks like Romina products are made with sustainably harvested wood, as are Oeuf and Argington. Are there any other options that I am missing? I’ve tried to find out information on LaJobi but have have not heard anything back.

I know there are a few manufacturers that adhere to stricter guidelines for cribs than dressers, which isn’t helpful for us.

Thanks!

JT

Debra’s Answer

I haven’t researched baby furniture specifically. Readers, what is your experience?

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Is mikasa crystal always leaded??

by | Feb 4, 2010 | Q & A | 0 Comments

Question from artsy

Hi, I am trying to find out if all of the Mikasa “crystal” pieces are actually leaded or are they just glass? I am trying to eliminate us using these dishes if they contain an amount of lead. We will put them in our china cabinet to enjoy them.

Cari

Debra’s Answer

I just went to the mikasa website and looked at their crystal.

I only had to look at one piece to find “24% full lead crystal” in the description. So just read the descriptions and see if you find any that aren’t lead crystal. I do see that there are some wine glasses and goblets on their website that do not say “lead crystal,” so you just have to check piece by piece.

“Crystal” glassware is so-called because it is usually cut to have facets that sparkle. And that sparkle comes from lead. So if your glassware is cut, it probably contains lead. If you know the name of your pattern, you can call Mikasa and verify it’s lead crystal.

Emerson Creek Pottery

by | Feb 4, 2010 | Q & A | 0 Comments

Question from Cheryl3

Emerson Creek Pottery is marketing all their products as 100% lead free and non toxic, saying that the clay and even the paints used to decorate them are safe. What is your opinion or experience Debra, or anyone who has insight? They state that all pottery is made by them in the USA. This might finally be the answer to my mug search! Here is the link: emersoncreekpottery.com

Debra’s Answer

Good find. Especially check out http://www.emersoncreekpottery.com/go-green-ceramic-pottery.shtml for a very large selection of beautiful plain earthenware dishware, bakeware, pitchers, and more.

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How can I breathe healthy indoor air in an office building that is being renovated with toxic products?

by | Feb 4, 2010 | Q & A | 0 Comments

Question from Erik Harper

I have a dilemma that I would like your opinion on and hopefully other readers have run into this issue as well. I’m a web designer and work in an office 8 hours a day, 5 days a week and recently learned that they are going to be renovating the floor where I work. Technically this is leased office space by the US government, so it is not a government-owned and operated building, but the agency I work with does have somewhat of a say in how the buildings are renovated. I am a contractor on-site and have gone through channels to try and shed some light on the decision making process, but have been told that the renovations are being carried out to OSHA and EPA standards and that they are doing nothing wrong in their choices of renovation materials. Which basically means I have no say in the air I breathe.

In the elevator lobby of my floor they have already completed new wallpaper covering and the smell is unbearable. The chlorine offgassing is so strong I have to hold my breath when I walk through the area. They have started ventilating the space which has made it much better in there, but I am deeply concerned about being around this nasty stuff 40 hours a week. They are redoing carpeting and wallpaper and in areas where there are cabinets, they are replacing them with your typical MDF, which I can already tell has plenty of formaldehyde from the smell that they emit.

Has anyone run into this issue in their place of work? How have you handled this? I have been told by my immediate supervisor (from my company, who is a contractor of the government) that any further action I take is without their support (this is of course after I went through the appropriate agency contact, in which response I’ve mentioned in the first paragraph). Since it appears that I can’t stop the renovation from happening and convincing them to choose less toxic materials (which is what my original goal was), are there any measures I can take to ensure the air I’m breathing won’t endanger my health? Air purification? VOC removal?

I suffer from mild asthma and am somewhat sensitive with allergies, mainly seasonal, but I do get headaches and dizziness when smelling the offgassing of the vinyl wallpaper. Any suggestions and similar experiences are much appreciated!

Erik

Debra’s Answer

This is why I work at home!

I understand your concern and encourage you to do whatever you can to protect your body from these toxic chemicals. I’m not sure they “are not doing anything wrong” but apparently what they are doing meets current laws, which are inadequate.

Many years ago I worked in a toxic office doing temp work, and I just brought a big air filter and put it on my desk. It was in a large open room, I didn’t have a private office. It created enough of a “cloud” of clean air that I managed to work there for a couple of weeks. And other workers would come hang out at my desk during breaks because they felt better in my cloud of clean air.

If it were me, I would find a way to not be in the building while they are doing the renovations and for some time afterwards. If you can’t work something out with them, I think it’s better to find another job than make your health worse and then have to take the time and expense to recover. Since you are a web designer, will they let you work at home?

Many people, like me, have home-based businesses. Many web designers work from home. Maybe it’s time to rethink how you work and put a healthy work environment as the number one priority and see how you can make money around that. That was the decision I made more than twenty years ago and it’s worked out very well for me.

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Safe Mattress

by | Feb 2, 2010 | Q & A | 0 Comments

Question from sissy

I am looking into purchasing a mattress from Sleepy’s, I need to know what should I look out for when purchasing a mattress and where can I get a chemical free mattress.

Debra’s Answer

See ebook: Debra’s Guide to Choosing A Natural Bed for what you should know when purchasing a mattress and Debra’s List: Textiles: Beds & Bedding for a list of websites that sell chemical-free mattresses.

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Mulberry Silk-filled Pillows and/or Comforters

by | Feb 2, 2010 | Q & A | 0 Comments

Question from BarbieC1953

Has anyone used and liked silk pillows and/or comforters?

Debra’s Answer

I have no experience with these. Readers?

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Humidifiers and Vaporizers

by | Feb 2, 2010 | Q & A | 0 Comments

Question from Erik Harper

I’m wondering if you have any recommendations for Humidifiers/Vaporizers. I’m leaning towards the Steam Vaporizers because I’ve heard that they are less likely to promote growth of bacteria, molds, etc. I have never purchased one before so I’m wondering if you have any recommendations, and hopefully some first-hand experience using particular kinds.

Thanks!

Erik

Debra’s Answer

I’ve never used one, so I have no experience with them. It’s pretty humid here in Florida most of the year, and our objective is to remove moisture, not add it. Readers, any recommendations regarding humidifiers?

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Is sanding and re-sealing an old baby crib safe?

by | Feb 2, 2010 | Q & A | 0 Comments

Question from Katie M.

My husband and I are expecting our first child in June. I have read all of the posts that contain info on purchasing a non-toxic baby crib and am grateful for the wealth of knowledge that was shared. I was wondering however, if anyone knows if an older solid wood baby crib, having been fully sanded and sealed with a non-toxic sealant, would be just as safe as purchasing a new non-toxic baby crib? Would the toxins from the original glues and stains/seals have gassed-out after 5 or more years, or would there be enough residual toxins left-over to continue gassing-out after the crib has been sanded and sealed? Any info would be greatly appreciated!

Debra’s Answer

I would say that an old wood baby crib, sanded and sealed would be as safe as a new one. The original glues and stains might have seeped into the wood, but sealing the crib should cover any residuals that might be left.

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Toxic Chemicals and Mental Health

by | Feb 2, 2010 | Q & A | 0 Comments

In this video, nutritional biochemist Genita Petralli talks about how toxic chemicals around us affect mental health. She says that mental health has underlying physical causes and explains how neurotoxic chemicals create mental symptoms. This video includes pictures of slides showing cell damage caused by neurotoxic chemicals.

Just wanted to pass this along as another reason to eliminate toxic chemicals from your home.

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Air purifying system

by | Jan 27, 2010 | Q & A | 0 Comments

Question from f. Lyle

I am looking for the best room or house air purifying system.

Debra’s Answer

There is not one air purifying system that is “best.” Nor is this a short answer. I wrote a whole chapter on choosing air filters in my book Home Safe Home. I suggest you start there.

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CD sleeves

by | Jan 26, 2010 | Q & A | 0 Comments

Question from Annette Tweedel

Hi Debra,

I first bought a box of CD sleeves, by Memorex that has a so-called plastic sheet see-thru window and it has a flap to close. I noticed that it has a plastic smell to it, I am gathering its because of the plastic sheet see-thru window. Then I thought, let me see if they have some CD sleeves without the see-thru window. Well, they do and they are called CD File Folders. The box says a third-cut assorted tabs for labeling, maximizes capacity of any CD storage device and sturdy card stock. The name brand of this one is Vaultz. And it says under that LOCK IT UP. Oh, and it does not have a flap to close. This kind had a smell like perfume at first, but after airing out for a while, now it smells like plastic.

What is up with the smell on these two different ones? Is one better than the other! Or is there a different one out there I can get that won’t have a smell?

By the way, both of these boxes were bought at Office Depot.

Debra’s Answer

I have a box of “CD/DVD Envelopes” made by Fellowes that have the plastic window. To me, they don’t smell at all, but they might smell to you. I’ve had these for a while and they are probably aired out. I don’t know why a plain paper envelope would smell like plastic. I think you should just air them out before using. I would probably choose the ones without the plastic window. I purchased the ones with the window because I didn’t know the others were available.

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Safe Shelf paper/liner?

by | Jan 26, 2010 | Q & A | 0 Comments

Question from Lisa

We are preparing to move into a new home which we have carefully designed to safe for our family with MCS. I’ve begun looking for options for lining the cabinets, drawers and shelves safely. I’m certain conventional contact paper is out of the question. My own brainstorming has come up with the short list of unbleached wax paper (but I fear it will slide around and tear easily) or Natural cork tiles (which is very expensive and I will need to verify with the manufacturer that they haven’t been green washed). Any other suggestions or ideas that you have would be GREATLY appreciated!

Debra’s Answer

Readers, what do you use? I personally do not use shelf paper. In the old days, before contact paper, everyone used plain paper on their shelves, and held it down with tacks in the corner. My shelves are painted, and I leave them bare so they are easy to clean.

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New Hot Water Heater – Metallic Fumes

by | Jan 26, 2010 | Q & A | 0 Comments

Question from Carinika

I recently had a new hot water tank installed and every time I run the hot water whether I run it very hot or lukewarm I smell a kind of metallic burning odor in the air and also on my dishes after rinsing them in the hot water. The plumber did add some copper pipes and used solder on the joints. I’m wondering if the smell could be lead related?! The water temperature is set at factory default which is 140 degree F. Any opinions, comments and experiences would be appreciated. I suffer from MCS and am very disturbed by this. I’m concerned about showering or bathing in the water. Thank you.

Debra’s Answer

Readers?

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Is all Glass Nontoxic?

by | Jan 26, 2010 | Q & A | 0 Comments

Question from Cheryl3

Debra, I know you’re a proponent of glass. Is all glass nontoxic? Maybe Pyrex makes some? Assuming there are heat resistant glass mugs, are all glass mugs a safe option for coffee, tea soup etc. or do I need to know anything else about the glass before I buy? What about a glass kettle does one exist? Thanks again.

Debra’s Answer

I consider all glass to be nontoxic, except for lead crystal, which contains lead that can leach into the beverage. Even colored glass is OK (see Q&A: Colored Glass).

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Natural Heartworm Prevention for Cats

by | Jan 26, 2010 | Q & A | 0 Comments

Question from Cheryl3

Our cat of 15 1/2 years died last year and we were heart broken to watch him suffer. I am beginning to be ready for a new kitty but want to provide as healthy an atmosphere as possible. In New York we never used heartworm prevention, but here in Florida all the vets we’ve spoken to insist it is a must, even though our cats would never go outdoors except on our screened lanai. However, heartworms live all year here. They say mosquitoes could come in on our backs (which is possible) or get into the lanai ( I’ve never seen one inside the lanai although I’ve seen other bugs that bite sneak in there.) We don’t want to use these products (like Revolution, Advantage etc. ) because they are, I believe, very similar to pesticides. Does anyone know if there are healthy, effective heartworm prevention alternatives? Or do other Florida residents opt out of these? If so, how has it worked over the long haul? Thanks for your help.

Debra’s Answer

Florida readers, what is your experience? We had a cat here in Florida that we brought from California. She died of old age. We didn’t do anything for heartworm.

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Klean Kanteen Surgical Steel

by | Jan 26, 2010 | Q & A | 0 Comments

Question from Cheryl3

I just realized that Klean Kanteen is made with surgical steel. So does that mean it won’t leach metals even in hot Reverse Osmosis water?

Debra’s Answer

Surgical steel leaches less than regular stainless steel, but any “empty” water, such as distilled water or reverse osmosis will pull molecules from any material, including surgical stainless steel.

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Debra’s Cookware: — Cast Iron and Porcelain

by | Jan 25, 2010 | Q & A | 0 Comments

Question from Angela

I’m curious why you don’t use any cast iron??? 🙂

Secondly, the white porcelain you have…I’m confused on porcelains and glazed stonewares. What’s the difference?

Do you verify the glazes are safe? I’m curious because I’m in the process of revamping our fam’s cookware…we have some Corningware French White Stoneware that looks like yours pictured…it’s glazed. How does one know when to question the glaze used, or not?

The same with those Corningware Mugs that come with the “white collection”…they are glazed stoneware as well.

Confused-

Debra’s Answer

I have nothing against cast iron, I think it’s great. I’ve used it in the past and may use it again. This is just what I have at the moment.

The Corningware I have is a material called “pyroceramic” which is part glass and part ceramic. It does have a glaze that “meets the California requirements” according to the Customer Service representative. That’s the legal thing they have to say.

I doubt there is any lead in these glazes. I haven’t personally tested them, but Corning said they have been testing their products for years for lead and they have always been less than the California requirement.

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Mineral Oil

by | Jan 25, 2010 | Q & A | 0 Comments

Question from Camille

I found you by Googling “mineral oil, is it safe?” Here’s why I ask: I am in my 60s and was perscribed a vaginal lubricant by my gyno….Having read the ingredients, it contains mineral oil. Yikes. I thought I remembered hearing that mineral oil is not that great for you so putting it there, well, thought I’d better check around first.

Looks like you might know something…..What do you say?

Debra’s Answer

I’m not a big fan of mineral oil. It’s made from petrochemicals and comes in different grades. I personally wouldn’t use it a vaginal lubricant as mineral oil has a tendancy to dry out the skin.

Did you read the post Mineral Oil–Is it Safe and Natural?. Lots of info there.

Also, there are lots of natural lubricants recommended at Lubricating Jelly.

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Anji Mountain Bamboo Shag Rugs

by | Jan 25, 2010 | Q & A | 0 Comments

Question from Donna L

I was wondering if you’re familiar with Anji Mountain Bamboo rugs? I’m interested in one of their shag rugs and understand that the fiber is bamboo and cotton and that they use “non-toxic” dyes. However, I’m concerned about the backing and glue (particularly if there is any formaldehyde) that they use, as I can’t find any information on either. Thank you so much for your help with this and all the other great info on your site.

Debra’s Answer

From looking at the site, it looks to me like these rugs have no backing. If they are using natural fibers and nontoxic dyes, it’s likely there are no toxic elements. However, I would call the website and just double-check this with them (and then leave a comment here and let us know).

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Norwex laundry and cleaning products

by | Jan 25, 2010 | Q & A | 38 Comments

Question from mikkiv

I love the Norwex microfiber and am interested in trying some their other products.

I don’t see any listing of ingredients on their website.

They say all natural and biodegradable but I would still like to know what is in them

before I buy any. Can you help me? Have you ever looked into them?

Thanks, Michele

Debra’s Answer

Yes, I did look into them and couldn’t find any ingredients. So I can’t give an opinion.

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Are Raid Earth Options insecticides safe to use?

by | Jan 23, 2010 | Q & A | 0 Comments

Question from L. L.

I’ve been seeing advertisements for Raid®’s new Earth Options insecticides. The label says the active ingredients are plant-based, but are they really safe to use?

Debra’s Answer

I contacted the manufacturer, S. C. Johnson and Sons, for the Material Safety Data Sheets for these products. They faxed them to me, along with a letter stating that they could only be used “for the purpose of safety and health evaluations by your company” and “any other use is expressly prohibited.” So I can’t tell you what the MSDS sheets say, but you can ask for your own copy, if you want to.

So I went to my local supermarket to see what it said on the label. All of the same active ingredients were listed–there was nothing on the MSDS that wasn’t on the label.

The active ingredients are eugenol and 2-phenethyl propionate. Eugenol is more commonly known as clove oil and gives the product it’s natural clove scent. It is used in many food flavorings and perfumes as well as in industrial applications. 2-phenethyl propionate is a synthetic flavoring agent made from coal tar that is on the FDA list of additives that are permitted to be added to food for human consumption.

These active ingredients are commonly used in other eco-friendly insecticide products. The critical difference between R

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What is “outgassing”?

by | Jan 20, 2010 | Q & A | 0 Comments

Had a question emailed to me about “outgassing”? What does it mean?

Outgassing means that there are one or more toxic chemicals present in a substance or material which are volatile, that is, they evaporate out of the substance or material into the air where you can breathe them.

Outgassing refers to the fumes (which are gasses) coming out into the air.

One of my most vivid childhood memories happened in a grade school science class. A bottle of formaldehyde was left open on a counter (I don’t know why) and it evaporated completely over a period of hours. The bottle was full and then it was empty. That’s evaporation of gasses.

Outgassing can occur quickly or over time. Often you can smell the chemicals, but not always.

When you are putting gasoline in your car and can smell it, that’s outgassing. And when you spill some on your shoes and the odor goes away after half an hour, the gasoline has “gassed out.”

But chemicals can also be bound up so they are “time-release.” An example of this is the formaldehyde resins used on permanent-press fabrics. The formaldehyde is bonded into the resin so it releases slowly over time. Same thing with particleboard. Another resin containing formaldehyde that releases over time. Many, many plastics time-release their toxic chemicals.

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Scratched Corningware

by | Jan 18, 2010 | Q & A | 0 Comments

Question from Cheryl

Hi all, does anyone know if scratched Corningware (meaning whatever is underneath is showing through in fairly fine gray scratches) and scorched(browned) is safe to use? Also, I guess the composition has changed through the years and I received mine about 16 years ago. Would Corningware from this time period in general be safe? Thanks as always.

Debra’s Answer

I don’t think there is anything “underneath” Corningware. I have white Corningware of about the same age as yours and it has some “fine gray scratches” but they look to me to be scratches that have filled in over time rather than exposing something underneath. Corningware is a single material through and through, not a coated material that can scratch.

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Is Modal a natural fiber?

by | Jan 18, 2010 | Q & A | 0 Comments

Question from D. L.

I was shopping at Bed Bath & Beyond the other day and noticed they had a lot of bed and bath linens made from a fabric called Modal®. The label says it’s a natural fiber, but is it really?

Debra’s Answer

There are three general types of fabrics.

Synthetic fibers–such as acrylic and polyester–are manufactured from petrochemicals by turning crude oil into plastics and extruding the plastic into threads that are woven into fabric.

Natural fibers–cotton, linen, silk, wool, and ramie–are spun from fiberous materials found in nature. These fibers have been in use for millenneia and were spun by hand and with spinning wheels for centuries before industrialization.

Fibers such as rayon and Modal® fall in-between. They are made from natural cellulose, which occurs in all plants, but the process of turning the cellulose into fiber involves a lot of processing and chemicals. The finished product is not anything like the original cellulose as it was found in nature.

My personal preference is to stick with natural fibers. I haven’t been able to find out enough about the manufacture of manmade plant-based fibers to be able to determine their environmental safety or harm.

I don’t find rayon or Modal® to be particularly toxic, but I don’t consider them to be natural.

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Has anyone used Zinnser Gardz Sealer?

by | Jan 18, 2010 | Q & A | 0 Comments

Question from Gigi

This product is a water-based sealer that seals old wallpaper adhesive and has VOCs of less than 100g/l. I am curious to know if anyone has used it and if they have had any adverse reactions to it. Technically, this is a low VOC product, correct?

Debra’s Answer

Yes, technically this is a low VOC product. I have no experience with this product. Readers?

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Argan Oil

by | Jan 17, 2010 | Q & A | 0 Comments

Question from RM

Hi Debra,

I’ve been reading/hearing a lot about how amazing this product is for hair but the ones I’ve seen in stores are mixed with synthetic ingredients. I was wondering if you or your readers know of or have tried a brand of Argan Oil that is 100% pure and Natural.

Thank You!

Debra’s Answer

Here are some useful links about argan oil that include information on what it is and it’s uses as well as sources for pure organic argan oil.

www.care2.com/greenliving/is-argan-oil-miraculous.html

www.zamourispices.com/zarganoil.html?gclid=CJu2_9nUnZ8CFRmfnAodqlyu_w

www.arganoils.com/arganoil.html

www.josiemarancosmetics.com/product.html?pid=1070

www.edenallure.com/

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musical instruments for sensitive people

by | Jan 17, 2010 | Q & A | 0 Comments

Question from Ruth R

I recently rented a cello from a music store, planning to take lessons. I quickly discovered that I could not tolerate the cello itself…either the rosen or the cleaning fluid that was used to clean it after the last student used it for many months.

When I handled it, both the palms of my hands and my face got very reddened and burning feeling. I had no choice but to take it back to the store. They suggested that I try one of the new ones, direct from the factory (China) that they were ordering as rentals…they said they would not clean it up with anything before I would get it. Meantime, I will try to figure out if I’m reactive to the rosen itself, and the other thing is that I suspect that the new finish on the wood will be off-gassing.

My question is, has anyone faced a similar problem of intolerance to their stringed instruments, and if so, what did you do to eliminate the problem. I hate to give up my dream of playing the cello. Thanks for any suggestions you may have.

Debra’s Answer

Readers?

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Mold problem

by | Jan 17, 2010 | Q & A | 0 Comments

Question from sonja

i live in a co-op in yonkers new york. how do i or who do i contact to test my water? the woman below me has a washer and we are not supposed to. the management knows i have been sick and really hasn’t d,one anything. i am concerned that there is back up in the water. sometimes when i shower my body tingles. it freaks me out!! I also get exttremely dizzy, nautious,s and tired. I did three mold tests in my bedroom and it was positive for black mold. the management office and board president didn’t care even though i wanted them to see. The building inspector came out and didn’t see mold in my house but said that it could be in walls. but how do i test for that and other odorless fumes that this washer can be causing.

any help thank you!

sonja

Debra’s Answer

It sounds like you have several problems here:

I’m not sure that all of these problems are due to the illegal washer in the unit below.

I would start with a professional mold inspector, if you’ve tested your bedroom and it is positive for black mold. You need professional mold remediation and your manager needs to pay attention to this.

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Air fresheners in house for sale

by | Jan 17, 2010 | Q & A | 0 Comments

Question from Alyce

I looked at a house I would be interested in buying except for the fact they have air fresheners in almost every room, and the smell is unbelievably strong. Is there a way to get the odor out, or do you think buying a house like this is too risky?

Debra’s Answer

I personally would recommend finding a different house.

Has anyone had any success removing air freshener residues from a house?

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Silica

by | Jan 17, 2010 | Q & A | 0 Comments

Question from Terry Ann

Debra

I can’t seem to get a straight answer about Silica…I notice that it is used in just about any supplement I purchase. Is this form of Silica dangerous?

Debra’s Answer

Silica is the chemical compound silicon dioxide, an oxide of silicon. Silica is most commonly found in nature as sand or quartz, as well as in the cell walls of diatoms (as in diatomaceous earth. It is the most abundant mineral in the Earth’s crust.

Silica is used primarily in the production of window glass, drinking glasses and bottled beverages, as well as optical fibers for telecommunications. It is a primary raw material for many ceramics including earthenware, stoneware and porcelain, and industrial Portland cement.

Silica is common additive in food products, where it is used primarily as a flow agent in powdered foods, or to absorb water.

I know of no harmful effects from digesting silica in foods or supplements. In fact, it is sold as a mineral supplement.

Silicosis is a disabling, nonreversible and sometimes fatal lung disease caused by overexposure to breathing large amounts of crystalline silica, such as amounts you would be exposed to in workplace exposures. It is not toxic, it is a particle hazard. You wouldn’t be exposed to this amount at home.

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Convection Oven Safety

by | Jan 17, 2010 | Q & A | 0 Comments

Question from tj

I am getting ready to remodel my kitchen. They are wanting me to put a Convection oven in. Does anyone know the safety of a convection oven with a microwave (which I would never use, but they want me to put it in for re-sale value). I am concerned about the microwave as well.

Is it OK to use this as a regular oven even thought it doubles as a microwave and are convection ovens healthy to use in and of themselves?

Debra’s Answer

Personally, I stay away from the microwave, but I have no experience with convection ovens.

Readers?

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Pesticides in Homes For Sale

by | Jan 17, 2010 | Q & A | 0 Comments

Question from TRACEY

Hi Debra,

I can’t seem to find a house to purchase that isn’t sprayed with pesticides and can’t move out of the area. I do have MCS. Do you or any of your readers have any experience detoxing a house with pesticides? Thank you so much!

Debra’s Answer

I have only once attempted to detox a house with pesticides. The client knew the exact name of the pesticide and it had only been applied under the house. We contacted the manufacturer and found out what other chemical could be used to make a chemical reaction that would break down the pesticide. It turned out to be ordinary chlorine bleach. It was applied and turned out to be a very effective solution.

Readers, any experience detoxing a house sprayed with pesticides?

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Hyperparathyroidism

by | Jan 17, 2010 | Q & A | 0 Comments

Question from Peter in CT

Hi, Debra:

I usually try to provide answers that might be helpful to subscribers to Green Living, but this time I have a question and some information that might be helpful to those who have sensitivities.

My wife Joanne, who is chemically sensitive, has recently been diagnosed with hyperparathyroidism, which usually is caused by a non-malignant adenoma (tumor) on one or more of the four parathyroid glands located in the neck. Hyperparathyroidism causes too much calcium to circulate in the bloodstream, which can cause a host of problems including neurological, cardiac, autoimmune, and skeletal problems.

If I may make a request to your readers, Debra, I would really appreciate it. I’d like to know if any of your chemically sensitive subscribers has hyperparathyroidism and if they have or have had it would they either respond to this post. I’m looking for information on their diagnoses and treatments, as well as whether they’re sensitivities lessened after treatment and whether the disease runs in their families. I’m interested in this because numerous people in Joanne’s family are chemically sensitive and at least one of them has been diagnosed with “calcification of the brain,” which indicates a calcium regulation problem. Hyperparathyoridism is very often familial and we’re wondering if their is a correlation between this disease and some cases of chemical sensitivity

Also, I’d like to pass along an excellent web site by the top parathyroid surgeon in the country, Dr. James Norman, the inventor of the mini-parathyroid surgery used today to remove tumors: www.parathyroid.com. The site provides exhaustive info on this underdiagnosed condition.

One final thought. Dr. Norman stresses one point over and over again on his site. High calcium on a blood test is overwhelmingly caused by primary hyperparathyroidism from a tumor on one of the parathyroid glands in the neck. Many GPs know very little about calcium and the parathyroid glands and they will take a “wait and see” attitude towards elevated calcium levels. Because calcium levels in the body are so tightly regulated by the parathyroid glands and there are so few reasons why calcium levels can become elevated, he recommends that patients get the combination parathyroid hormone and ionized calcium level test done, even if the calcium level is 10.3, where 10.2 is the top of normal reference. So, if you or a loved one have even slightly high calcium, please get tested.

Debra’s Answer

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Safe Window Shades

by | Jan 17, 2010 | Q & A | 2 Comments

Question from nancyk

There’s a clean shade called Earth Shade.

Debra’s Answer

Thanks for posting this. This company has a good variety of shades in many styles and materials and even understands the needs of people with MCS. This is a great resource, since it has been difficult to find good window shades.

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Is Electrical Cord Safe?

by | Jan 17, 2010 | Q & A | 0 Comments

Question from Annette Tweedel

Hi Debra, We have two electric heaters that the cords went bad on them. So my husband bought two new cords at Lowes. I just looked on the package and it said the name Utilitech. And I also seen it had a warning on it about chemicals and lead. It is affecting me real bad. My lips feel numb, I feel it on my tongue, my whole body feels shaky or jittery. I cannot think straight. I feel it on my heart. What are we supposed to do? If it is the cord, is there another one you could recommend? Thanks a million.

Debra’s Answer

Annette, I know from your many posts that you are extremely sensitive. It very well could be the cords.

Try wrapping them in foil tape. That should block any outgassing.

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Are Polycarbonate Bottles Safe?

by | Jan 17, 2010 | Q & A | 0 Comments

Question from Annette Tweedel

Hi Debra, My husband came across a polycarbonate bottle by Nature’s Sunshine. He wants to know if polycarbonate is safe? Thanks a million.

Debra’s Answer

Polycarbonate bottles are known to leach Bisphenol-A (BPA), so check with the manufacturer to see if this one does. There may be some new BPA-free polycarbonates I haven’t heard of.

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Wrapping an old house

by | Jan 17, 2010 | Q & A | 0 Comments

Question from Annette Tweedel

Hi Debra, We live in an old wooden house in Louisiana and because there is about a foot or so between the bottom of our house and the ground our landlord puts some kind of wood or plywood that affects me. Actually we call it wrapping or insulating the house for the winter. Its to protect the pipes from freezing during the winter. We used to put tin around the house but our landlords don’t want that anymore. They don’t want, I guess, big holes in the wood outside the house. I read the information in your book, something about insulation made from aluminum foil, but I don’t know if it would apply to this also. I actually thought I saw someone’s house wrapped with something like that. Could you recommend something for us to put around the outside of the house that is safe and nontoxic?Thanks.

Debra’s Answer

I’m not familiar with this practice. Readers, what is your experience with this?

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removing fragrance from car

by | Jan 17, 2010 | Q & A | 1 Comment

Question from bebe

Hi,

I have MCS and so bought a used car; however, there is a lingering smell from scented hand lotion in the car. how do i remove it?

thanks,

bebe

Debra’s Answer

Readers. what is your experience?

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Coral Toothpaste

by | Jan 17, 2010 | Q & A | 0 Comments

Question from Srini

Debra,

I saw a new toothpaste called Coral White by Coral Inc.

Do you or any of the users know about this and if so, what do you think of it?

Debra’s Answer

It does have natural ingredients, however, I think their claim that it is the “only natural toothpaste” is incorrect.

My only disagreement is that it contains stevia, xylitol and sorbitol, all considered “natural” because they come from plant sources, but they are so highly refined they are no longer in their natural state.

If you want the coral minerals, just buy a coral calcium carbonate supplement and brush with that.

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Trip to Europe for MCS

by | Jan 17, 2010 | Q & A | 0 Comments

Question from miko

i am planning on going to europe in the spring;i am chemically sensitive,so i would like to find out how / and what experiences people with MCS had

on one hand,i am told that europe is a waaaaay much greener than the usa; on the other hand i am told that the smokers are all over,and there is rare to find cafes,bistros,etc,smoke free

is “the downy and tide ” an ” epidemic,as it is here?

do people acknowledge chemical sensitivities,and know the NAME/DEFINITION?

is a trip to the laundromat,a ” TRIP TO HELL ” ,as it is in the usa ?

i dont dip/soak myself in chlorinated pools,and to find a hotel,cross coutry here,in the usa,is a nightmare,with ALL the cleaning toxic stuff,febreeze and similar sprays,etc

Debra’s Answer

I went to Germany last September. I can tell you some pros and cons.

Yes, cigarette smoke is everywhere. A lot of “green” in Europe has to do with energy savings, and they do have a lot of natural and herbal products, especially in Germany and England, but I didn’t notice a particular awareness of MCS.

I had no problem getting organic food in Cologne, a major city.

A benefit is that many of the buildings in Europe are very old, and the lesser-priced lodging is usually in an old building. I found a lovely old building to stay in with a big room with big windows into the back garden, not on the street. It was very quiet and no exhaust fumes from the street.

The most difficult part is the plane trip. I think my flight was 17 hours from Florida to Germany, with two stops to change planes. (There was even organic food at the airport!). They do spray something in the plane, some kind of pesticide or disinfectant, but for me it’s just difficult to be in the closed plane for the transatlantic flight, which is something like 8-9 hours from the East Coast, and only breathe that recirculated airplane air. And then, when you get to the airport, the air is full of jet fuel and plane exhaust.

It was a major victory for me to go to England in 1987 and not react. I went for a month and was fine. That was my proof I had recovered from MCS. That said, I think it would be difficult for someone with MCS to make the trip.

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Confusion about tile grout

by | Jan 17, 2010 | Q & A | 1 Comment

Question from MK

I called customer service at Custom Building Products today and by luck ended up talking to someone with experience installing tile for people with MCS.

He told me not to use any standard grout but instead a mix of 2 parts sand and 1 part cement. I considered it, but since this is an apartment installation, I don’t think that would be allowed due to installer warranty issues and higher risk of cracks developing.

The conversation worried me though as he said that the sand and cement method is all he could recommend based on his experiences with MCS.

I’m wondering if you’ve recently used the Custom Building Products Polyblend grout (around 2008-09). I’ve read of some people having problems with polymers, but the polyblend worked well for you for your 2005 bathroom remodel described in your e-book. I’m worried there might have been some formula changes so if this product has worked for you recently as well, I’d feel more assured.

I’m also considering Laticrete SpectraLock, which is the only Greenguard certified brand, and C-Cure since other MCS resource sites recommended it. I recall someone saying the C-Cure needed to be offgassed for a week though :/ .. at least a week isn’t too long and I intend to do at least a 5-day bake out anyway.

Whether modified with polymers and biocides or not, all the pre-mades have been enhanced with ‘special chemicals.’ I’ll just have to rely on experience here 😉

Debra’s Answer

We’ve used Polyblend within the last year and had no problems with it. I don’t know what the “special chemicals” might be. We’ll use it again as we continue to remodel our kitchen.

The cement/sand blend would be the least toxic for sure. But I don’t experience the Polyblend as being toxic.

Readers?

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RV’s for Chemically Sensitive

by | Jan 17, 2010 | Q & A | 29 Comments

Question from Cathy C

As one with allergies and moderate chemical sensitivities, I have always been leery of RV’s. However, we are getting closer to retirement and enjoy visiting state and national parks….and finding hotel/motels can be problematic and limited. We found a dealer in our region who carries AIRSTREAM, as we have always wanted to look at them and have basically ruled out other small/medium trailers we have viewed. We found very interesting in several that they had the aluminum skin on the inside, too, as a wall covering. That was intriguing as it would be one less man made covering to outgas formaldehyde and such, and would provide more of a seal. There still was, of course some cabinetry and such of man made components. Also, the dealership owner is one of the few we have found who understood thoroughly about the formaldehyde issue (although there was a lot of press about the sick folks in FEMA trailers). They carried a few other brands, and he was talking about last summer when he was out working/tidying in the trailers in high heat that he got sick in one of the other ones, from the outgassing of the fumes. After stepping into a Denali at the dealership, we were able to tell the great difference in air between it and the Airstream. We have learned in our home to have as much solid wood as possible and no particle board, plus no chemical cleaners, fragrance, etc.

We are nearly scared to make an investment, but…..Any information, suggestions, experiences, etc. would be greatly appreciated!

I have bought several of your books over the years and always enjoy the blog.

Thanks,

Cathy

Debra’s Answer

Readers? Your experience?

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Burnt pots

by | Jan 17, 2010 | Q & A | 0 Comments

Question from Denise

Is it harmful to use pots that have been burned (but cleaned thoroughly afterward)? Many of the pots we use in our home have been burned a number of times. My mother often attempts to steam veggies and ends up letting all the water evaporate so that the bottom of the pot is dry and black. I’m thinking this must produce some toxic effect of some sort. But she is adamant about the fact that it is perfectly fine to just clean the pot and use it again.

Also, I realize your list has a wealth of information on non-toxic cookware but I cannot really afford to buy an entire set. I was hoping you could recommend a good non-toxic, small size pot that I can use for making single serving meals for my dog (and myself). Any suggestions would be much appreciated. Thanks.

Debra’s Answer

I don’t know about how burning a pot affects the toxicity or leaching of the metal.

For one inexpensive pot, I’d probably get an old Visions pot at a flea market.

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ABS Food Grade Plastic Water Pitcher

by | Jan 17, 2010 | Q & A | 0 Comments

Question from Ethel

Hello Debra,

I am looking to purchase a pitcher with a water filter. Brita’s and Pur’s pitcher is made out of styrene. Zerowater’s pitcher is made out ABS food grade plastic. It sounds safer than styrene but I’m not exactly sure what ABS plastic is and was hoping you would be able to help me out with this.

Thanks so much!

Debra’s Answer

ABS is the abbreviation for Acrylonitrile Butadiene Styrene. It is a higher grade styrene that is harder and more stable. The other pitchers may also be ABS, but not labeled as such.

I can’t really recommend the water filters you are considering. They don’t work as well as even an undersink filter, which can be purchased for about the same amount of money.

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Please HELP! Overpowering frangrances in my MIL’s house

by | Jan 17, 2010 | Q & A | 0 Comments

Question from Eva

Hello Debra, i love your website as ever since i have discovered it a few weeks ago, i have been a faithfull reader daily.

I do hope that YOU and your readers can help. Here is the thing, my mother in law uses fragrance products such as Fabreeze, Glade plug ins, the whole nine yards, etc all the time and has been for a LONG time so these TOXIC materials are in the walls, furniture, rugs…

My mil does not consider these TOXIC, however i do + my 2 young children , aged 1 & 3 and myself included are at risk, ecpecially since we all have allergies and asthma.

Please help! What can i tell her? And what is worse, there is a good chance we will be moving into her house in a few months…i feel at loss.

THANK YOU!

Debra’s Answer

All these products you mention ARE toxic and you should not be breathing them. It may be difficult if not impossible to remove them from her house if she has been using them for years.

I would try to find another place to live and not move into her house if at all possible.

Readers, any suggestions?

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Are Air Compressors Toxic?

by | Jan 17, 2010 | Q & A | 0 Comments

Question from Gigi

We will be using an air compressor to install hardwood floors inside the home, using various pneumatic nail guns, staplers, and hammers in the process. The air compressor will be located in the room of installation or just outside the door. Are these items toxic or do they prove difficult for people with MCS? There are oiled and oil-less models, is one anymore or less toxic than the other? The manufacturers include DeWalt and Campbell-Hausfeld which are the ones we are looking at.

Debra’s Answer

I don’t think they are, but I haven’t ever used one in an installation. Readers? Any experience?

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Surgical Stainless Steel Cookware

by | Jan 17, 2010 | Q & A | 0 Comments

Question from IJ

Hi Debra,

I notice none of the comments were about surgical steel. how about some information on surgical steel cook ware.

Thank you.

Debra’s Answer

First I had to research the difference between stainless steel and surgical stainless steel. There is a difference. Surgical stainless steel (or “surgical steel”) is stainless steel with the addition of molybdenum to prevent specific forms of corrosion and help maintain the cutting edge. It is used in the manufacture and handling of food and pharmaceutical products where it is often required in order to minimize metallic contamination.

There is cookware made from surgical stainless steel and this would be safer than ordinary stainless steel if you want stainless steel cookware. There are many available. Simply type “surgical steel cookware” in your favorite search engine to find them.

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Glue

by | Jan 17, 2010 | Q & A | 2 Comments

Question from Joy

Hi Debra

I understand wood glue is safe. So do I just get anything labeled wood glue or is there anything else I need to watch for? Is it a particular type or brand? I seem to remember reading that white glue/school glue is OK for us too. Is that true and do I need to watch out for anything with that?

Thank you. I appreciate having a place where I can ask these questions and get a knowledgeable answer.

Debra’s Answer

Both white glue and yellow woodworking glue are safe. I’ve tried a number of different brands and they were all pretty much the same. If you want a tried-and-true for-sure brand, buy Elmer’s.

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Refinishing sink

by | Jan 17, 2010 | Q & A | 0 Comments

Question from Kelly

Debra,

The finish on my porcelain sink in the kitchen is wearing through. Is there any safe way to refinish it? It’s about 25 years old. I’d like to not replace it as it means tearing tile out around it.

Thanks for the help.

Debra’s Answer

Readers, any experience with this?

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Bambu Veneerware

by | Jan 17, 2010 | Q & A | 0 Comments

Question from kpc

Are you familiar with these products?

I am interested in this single-use bamboo collection of plates, serveware and utensils, as an alternative to disposable plastic or paper plates. It seems like the right thing environmentally, just want to make sure there’s no other issues. they say no bleaches or dyes – would there be anything else to worry about, like adhesives?

www.bambuhome.com/products/veneerware/

Debra’s Answer

I don’t know of any drawbacks to these products.

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ARE TOXIC PRODUCTS HIDDEN IN YOUR HOME?

Toxic Products Don’t Always Have Warning Labels. Find Out About 3 Hidden Toxic Products That You Can Remove From Your Home Right Now.