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Lehman’s

“Authentic, historical products for those seeking a simpler life.” This is a great site to browse for ideas on how to make things yourself and do things in the old-fashioned way. The company was founded in 1955 to serve the local Amish and others without electricity, and to preserve pre-industrial ways for future generations. If you would like to rely less on modern technology and learn how you can live closer to nature, you’ll probably find the answer here. Their bookstore is full of titles on growing your own food, healing with herbs, making soap and cheese, and other do-it-yourself subjects.

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How to detox in the bath, salts etc…

Question from Eva Platts

Hi Debra, i would like to safely detox my body and my children`s as well, what products would you recomend?

I have heard of salt detox baths, dead sea mud baths..soo many products out there, not EVERY is safe though…

Our family has a history of enviromental allergies, asthma and food allergies/

THANK YOU!!

Eva

Debra’s Answer

Without going into a review of all possible detox methods (which I have been studying intently the last six months) the best and safest method I have found is activated liquid zeolite.

I have been writing about this in my newsletter off and on since last July, and the more I use it, the more I like it.

It is the safest detox I know of because all it does is bind the chemicals and metals and take them out of your body via urine. It bypasses all your detox organs, so even if you kidneys are weak, even if your liver is clogged, even if your intestines are sluggish this still works.

It is so safe, even children and babies can do it.

You just take odorless, tasteless drops 3 times a day. The detox dose is 10 drops 3x/day and the maintenance dose is 3 drops/3x day. The detox dose removes chemicals already in your body; the maintenance dose removes new chemicals you are exposed to daily, after you do the detox.

Read more info and order at toxics-health.com/easy-detox.

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Nylon Rug With Latex Backing

Question from HEG

Debra,

I just purchased a nylon rug with latex backing from IKEA for my toddler’s playroom. It does not smell, but I am curious what you think regarding whether it is toxic/appropriate for a child’s playroom or if I should find something differentt? Thanks.

Debra’s Answer

Nylon is not toxic (even though it is a plastic made of petrochemicals), but latex can be a problem.

If it were me, I would keep latex out of a nursery or child’s room because it is very easy to develop latex allergy from repeated exposure.

I would get a plain cotton washable rug.

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How do I soundproof my bedroom without making my MCS worse?

Question from Susan50

I am wanting to soundproof my bedroom as it is so noisy I find it impossbile to get a full nights sleep. Here are my details:

Please let me know your thoughts, I really appreciate your feedback as I am so sleep deprived.

Debra’s Answer

The QuietRock looks pretty good to me. You can see the MSDS at QuietRock MSDS.

There are a few petrochemical ingredients at less than one percent, which may or may not be a problem. I would suggest that you get at least one sheet before you install it and put it in your bedroom and sleep with it before making a decision. Then I would probably get as many sheets as you need and sleep with all of them spread out around the room before you install them. Then if everything is OK, install.

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Detox Drops, do they work to decrease MCS?

Question from Susan50

Hi Debra:

I am wondering if your detox drops will work for me.

I have severe MCS, would the drops make my MCS better since they remove chemicals from the body?

My naturopath doctor did a heavy medals urine test, that showed my mercury levels were dangerously high. He put me on DMS (I think that was the name….) tablets, that I had such a bad reaction to that I had to go off them. The doctor said my MCS will never improve if I do not go back on the tablets that made me so sick. I am not happy with the zero choices he has.

Will the drops decrease or remove my mercury levels? Will this make my MCS better?

I am hoping to find out the answers to these questions as I am nervous about spending money on the drops as I am low income due to my MCS disablity.

Debra’s Answer

If I were you, I would give my detox drops a try.

They are simply zeolite, a naturally occurring mineral, in purified water.

What they do is attract molecules of heavy metals and other toxicants, and carry them out of your body via your urine. The metals are attracted in a particular order, mercury being the first to be removed. Because these drops are simply the active ingredient in water, it doesn’t need to dissolve like a tablet, or be absorbed, it simply goes into your bloodstream and attracts the metals and chemicals.

I would say if you have high levels of mercury in your body, you do need to do something to detox, and this is the safest, gentlest, most effective method I know of for mercury removal.

Now, if you have symptoms while detoxing, you need to drink more water to flush the chemicals through faster. As uncomfortable as it may be, you will feel so much better after you’ve detoxed and be much healthier.

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Unfinished Pine Wood Platform Bedframe Offgassing

Question from ybm_green

Hi, Debra, Just bought your book Home Safe Home from amazon.com and started to read it.

We bought unfinished pine wood platform bedframe from online, and find it smells strong (wood smell).

In your book, you mentioned that pine wood offgassing pestcide. Regret did not find your book earlier. What kind of option do I have now? It is very hard to return since we brough it online and shipping back is not easy. Looking forward to you opinion.

Debra’s Answer

I think I said that pine outgasses resins that have a strong odor.

If what you are smelling is wood smell, you are smelling the wood. Wood does smell and it’s not toxic. Some people react individually to pine resins.

I actually have a lot of pine wood in my house. The smell does go away, especially if you put the wood outdoors in the sun.

I’m not concerned about solid wood being toxic.

CDC Lowers Optimal Level of Fluoride in Drinking Water

ASSOCIATED PRESS: US says too much fluoride in water

A government study found about 2 out of 5 adolescents have tooth streaking or spottiness because of too much fluoride. In some extreme cases, teeth can even be pitted by fluoride.

Most communities have fluoride in their water supplies, and it is in toothpaste too. Some kids are also given fluoride supplements.

The U.S. Department of Health and Human Services is announced a proposal to change the recommended fluoride level to 0.7 milligrams per liter of water. And the Environmental Protection Agency will review whether the maximum cutoff of 4 milligrams per liter is too high.

The standard since 1962 has been a range of 0.7 to 1.2 milligrams per liter.

The Centers for Disease Control and Prevention reports that the splotchy tooth condition, fluorosis, is unexpectedly common in kids ages 12 through 15. And it appears to have grown much more common since the 1980s.

Other concerns…A scientific report five years ago said that people who consume a lifetime of too much fluoride — an amount over EPA’s limit of 4 milligrams — can lead to crippling bone abnormalities and brittleness.

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FTC Cracks Down on Bogus Green Certifier

Today the FTC announced a settlement with a company that allegedly sold worthless environmental certifications to more than 100 consumers.

Tested Green, and its owner Jeremy Ryan Claeys, are now barred from making misrepresentations when selling any product. The company claimed that Tested Green was the “nation’s leading certification program with over 45,000 certifications in the United States.” They charged up to $549.95 for the labels which were supposedly endorsed by two independent firms. However, Tested Green actually owned the firms!

“It’s really tough for most people to know whether green or environmental claims are credible,” said David Vladeck, director of the FTC’s Bureau of Consumer Protection. “Legitimate seals and certifications are a useful tool that can help consumers choose where to place their trust and how to spend their money. The FTC will continue to weed out deceptive seals and certifications like the one in this case.”

full press release from the Federal Trade Commission

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LEED – Leadership in Energy & Environmental Design Green Building Rating System

"A voluntary, consensus-based national standard for developing high-performance, sustainable buildings. Members of the U.S. Green Building Council representing all segments of the building industry developed LEED and continue to contribute to its evolution." The LEED program is more for professionals than consumers, but I've included it here because they are developing standards for certifying individual homes, and you may hear about "LEED standards." Here you can find out more about what they are.

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Sorbitan Monostearate in Baking Yeast

Question from KCribley

Recently I discovered that the baking yeast I purchase (and most of them that I looked at) have Sorbitan Monostearate added.

I am a very frequent baker/breadmaker (almost every day) and wonder if I need to be concerned about this ingredient.

I did a bit of online research and saw the MSDS but wasn’t sure what to take from it. Some sites say it’s safe, others say it’s toxic (in large quantities, I assume).

Your thoughts?

Thank you so much for your help!

Debra’s Answer

I couldn’t find any adverse effects.

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Lead Check Swabs

Home test kit for lead. These swabs are simple to use. Just rub the end of the swab against the item you are testing for thirty seconds. If there is lead the swab will show red. If no lead, the swab will remain white. They come in packs of 2 for about $10. You should be able to find them at your local Home Depot store.

 

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Lavera

Bodycare products (skin, hair, sun) made in Germany, especially for highly sensitive skin. ECOCERT certified organic ingredients are used whenever possible. Certified as a "Certified Natural Cosmetic" as defined by the strict BDIH guidelines in Germany. Over 120 awards from OKO-TEST, Germany's environmental magazine, most ranked in the highest possible category "Recommended/Very Good" after analysis of their ingredients and health tolerance, and an ecological evaluation of the packaging materials. Website gives a complete glossary of each of their ingredients, including list for vegans and vegetarians of animal ingredients in products.

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Lakon Herbals

Since 1985, Lakon Herbals has produced a line of nourishing skin care oils, fine aroma-therapeutic massage oils, and quality medicinal salves, renowned for their extraordinary healing properties. The formulas were inspired by the wild medicinal plants native to Vermont and New England. "Our farming practices are completely organic and also integrate many of the bio-dynamic principals outlined in Rudolph Steiners journals. We plant, grow, harvest, and formulate in rhythm with the herbs natural affinities to solar, lunar and planetary cycles."

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Noxious New Coat

Question from bonnierichard1

I just purchased a 100% lamb leather coat with 100% polyester lining. I’m not as sensitive to chemicals as most of your readers, however, I can’t wear this coat without my throat burning and the smell is terrible. I suspect the smell is from a dye. What can I do to make this coat wearable?

Debra’s Answer

Probably nothing. You can try to air it out in the sun.

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Antimicrobial Toilet Seats

Question from Cheryl3

Hello,

We want to purchase a wooden toilet seat, but most of them are antimicrobial. I understand this is because wood is porous and thus can harbor bacteria. Is this safe? If we can find one that isn’t do you think it’s possible to keep a wooden toilet seat sanitary enough using natural cleansers like vinegar or the like? Also, we like the look of wood, but maybe because of the stuff they add to wood in general, plastic is a safer choice?

Thanks very much.

Debra’s Answer

I ran into the same thing, wanting to replace our wooden toilet seat because there was a problem with the hardware.

We did find a wooden toilet seat without antimicrobial at…it was either Lowe’s or Home Depot, don’t remember. But we ended up just getting new screws and washers for the old one.

I think it’s entirely safe to use a wooden toilet seat without an antimicrobial. We’ve had wooden toilet seats for years with no problems.

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Rid perfume smell from Dishwasher Cleaner added to dishwasher

Question from Crazy Girl

I wanted to get rid of the scum buildup from my dishwasher. I was told I had build up because I was using detergent that was not strong enough to cut the grease. (Seventh Generation Free & Clear) Long story short, I purchased Refresh diswasher cleaner, which did clean very well. But left a very strong perfume odor! Even my husbands complains and he is not bothered by scents. It has been several days, and I have tried everything I could think of to get rid of this odor that fills the whole house every time I use the dishwasher, and lingers for hours. I can only air out the house for so long considering the temps. are in the 20’s. Items, I tried: vinager, washing soda, borax with the longest cycles, but to no avail. The manufacture has been no help. Is there anything else I could try? Or am I doomed to wait it out till it wears out. (hopefully soon)

Debra’s Answer

Readers? Any experience with this?

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Couch cover—polyester/rayon ok?

Question from dahlia

I’m ordering a futon from local natural bedding company to be used as a couch. I need to chose a cover for the futon. At first I wanted to get hemp or cotton, but I am worried it will get stained very quickly. Most of the natural-fabric samples they had were light solid colors. We live in the country with 5 kids and pets. A very active household with lots of dirt tracked all over the place. Also, our well water doesn’t get things very clean, though I add borax and vinegar to the wash. All of our clothes end up pretty dingy and stained. Anyway, so I started looking at the polyester blends also, as they seem more durable. But the whole reason I’m not buying a regular new or used couch is to avoid chemicals, like the fire retardants, etc.

So I just wanted to know what you think of this compromise. Does polyester upholstery fabric (I think the one I’m looking at is a poly-rayon blend) have chemicals in it? It says dry-clean only, but I’m wondering if I could get away with washing it in cold water and hang drying.

Debra’s Answer

Typically polyester blend fabrics have finishes on them that emit formaldehyde, and also upholstery fabrics often have stain-resistant finishes.

Perhaps get a natural fiber fabric with some sort of pattern that would show stains less easily.

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dry cleaning blunder

Question from debweb27

I had picked an organic dry cleaner who changed to conventional methods after a move. I mistakenly assumed they were using the same methods. Usually in the fall I dry clean several of my favorite wool sweaters rather than wash cold because it makes them look like new. I got them back recently with a horrible toxic film on them that makes my skin numb and smells vaguely of mothballs. Is there any way to remove this? I found another organic dry cleaner but I’m not sure that will be sufficient to get rid of these chemicals. Any suggestions?

Debra’s Answer

I suggest you go back to the dry cleaner and ask them what they cleaned your sweaters with. Usually there is some “clean-up” substance that will remove it. If they don’t know, ask them for the manufacturer’s contact information and ask the manufacturer yourself.

Readers, any experience with this?

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Pits in ceramic mug

Question from Fran H.

I have a ceramic mug from Pier 1 that I bought at a garage sale and have used for a couple of years. I use this mug because Pier 1 assured me that their mugs are all lead-free. I have noticed pits in the bottom of the mug where coffee residue remains. Is the mug still safe to drink from? I assume that I am now reaching the ceramic itself and not just the glaze. I emailed Pier 1 and they told me to take it to the store, where I suspect I will just be given a replacement and the old mug will be thrown away without regard to whether it is safe to use or not. I hate to see it go to the landfill unless it truly isn’t safe to drink from. Thanks.

Debra’s Answer

My understanding is that mugs are made from clay with a finish. I have no way of knowing how pure or impure the clay might be, and Pier One probably doesn’t know either.

I would take the mug back to Pier One and get a new one.

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Non-toxic massage table

Question from Gigi

I am looking for a good, new, non-toxic massage table to place in my home for personal use.

I am looking for the cheapest solution be it a portable model or a stationary one.

Some companies tout CFC free cushions and soy-based foams, PU leather which replaces PVC vinyl and water-based glues and wood finishes, all without going into very much detail. Some also claim that their products are heavy metal free.

Has anyone used Earthlite, Oakworks, Stronglite, Nova, Custom Craftworks or some other one that they are happy with?

Also, will the manufacturers have MSDS sheets for massage tables or is there another document that I should request?

Debra’s Answer

Readers?

Massage tables don’t have MSDS and I don’t know what other document to ask for.

We bought our massage table years ago used, and have two layers of old sleeping bags plus two layers of cotton flannel sheets on top. Very comfortable and no fumes.

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Non-Slip Throw Rugs Washable in Hot Water

Question from GreenWings

First of all, Debra, way back in the 1980s I bought the first edition of “NonToxic and Natural,” and the book had a profound effect on my decisions as a consumer. I can’t thank you enough for the wealth of information in this book. A person sensitive to chemicals such as myself may not have made it through these decades without that guidance!

Currently, I am having ceramic tile installed in my living areas, and I need throw rugs (maybe 3 by 4 feet or so) that can be washed regularly in hot water (due to dust mite allergies). Is there a type of natural textile rug that can tolerate hot water washing and that won’t slide around on ceramic tile?

Debra’s Answer

I get cotton rag rugs. I just throw them in the washer and dryer.

I have one on my tile kitchen floor right now where I stand at the sink. Have had no problem with it slipping.

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termite tenting of preschool

Question from HEG

I just learned that the preschool my daughter will be attending in a few weeks was tented for temites last month. They are very green-conscious (their food is completely organic and dairy is grass-fed, use green cleaning products) so I have to assume that they did everything they were supposed to do in terms of cleaning up afterwards. However, I am still disappointed that they didn’t use a less toxic means of getting rid of the termites. Can you recommend what questions I should ask to make sure that the environment may be safe for my toddler to attend in a few weeks? I.e. I will certainly confirm that they removed all food prior to the fumigation and thoroughly cleaned their kitchen. What should they have done in terms of the toys and furniture in the classrooms?

Debra’s Answer

Here are some excerpts from the standard preparation steps before tenting and fumigating for termites:

1. REMOVE persons, pets and plants (including seeds and bulbs). LEAVING PETS UNATTENDED IN THE YARD IS NOT SUFFICIENT.

2. REMOVE all food, animal feed and medicinals which are not factory sealed in metal or glass (including freezer and refrigerator items and bottled water).

3. BABY MATTRESSES MUST BE REMOVED WITHOUT EXCEPTION.

Given that baby mattresses must be remove without exception, I would say that in a preschool furniture and any soft fabric items should have been protected as well.

Find out what fumigant was used and then look up on the internet “[name of fumigant] half-life to see how long it takes for the fumigant to dissipate. Remember that half-life the the time it takes for half the fumigant to dissipate, so you will need to at least double that number.

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Is pvc pipe for a central vac system a bad idea for a healthy house (MCS)?

Question from jiwaskow

Debating whether to get a central vacuum system or not. Would have to be pvc piping and unsure what to use to glue the piping. They make a hide a hose system (hose sucks into wall for ease of storage, etc) but also unsure if that is better/worse for MCS.

Curious about other people’s experience with central vacs – worth it or not? Which one if it is? And any MCS issues?

Debra’s Answer

Readers, any experience with this?

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pressboard fume

Question from kislev28

I have a bed that was built from formica. However, the underside of the bed is not finished with the formica it is just the raw pressboard. After a few years the bed has a terrible smell and I have to assume that its from the pressboard. Any ideas of how to get rid of this smell. I was going to try to seal the pressboard with polyurethane. Do you think this will work or do you have any other suggestions. I’m desperate

Debra’s Answer

You need a sealant designed to seal in chemical fumes, such as AFM Safe Seal.

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Dehumidifier Recommendations

Question from lmay

Hi Debra,

Thank you for your wonderful book Home Safe Home. I recently realized that the humidity level in my house can reach 75% during winter. I reviewed the ‘humidity’ entries on your website but am unable to find specific recommendations for dehumidifiers. Any suggestions? Thank you.

Lee

Debra’s Answer

Readers, what is your experience with dehumidifiers?

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Foam Puzzle Mat

Question from mavy1227

I recently read that a few countries in Europe banned foam play mats due to the chemical formamide. I have hard wood floors in the “play room” and would like to put down a toxin-free floor mat or cork or ultra soft rug for my son to play on. Any suggestions of a specific brand and where to buy it?

According to One Step ahead their foam play mat was tested and formamide, acetophenone and 2-phenyl 2-proanol was not detected. But, reviewers said although it was considered “safe” the mat smelled. I’m overwhelmed with what chemicals to avoid and where to find the safest option.

Debra’s Answer

Moms, any suggestions?

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Unbleached Cotton & Boric Acid on Futons: Strong Odor: Is this toxic?

Question from pb

hello,

a few months ago, i purchased several japanese style futons online. upon receipt of the futons i noticed a VERY STRONG SMELL. i emailed the etailer, and they said it was “not off-gassing” but was simply the combination of the UNBLEACHED COTTON and a SMALL AMT OF BORIC ACID (flame retardency).

according to the etailer, the smell should dissipate within a week with regular use. unfortunately, it’s been several months, and the SMELL PERSISTS.

recently, my husband purchased some vaccum cleaner bags and a new filter. the smell of those items had the “same smell” as the futon beds! i figured, “this can’t be good!”.

i have been unable to sleep on the futon as of yet (still airing it out) but my 2 boys sleep on their’s. this causes me great concern. i want to be sure they’re not being exposed to harmful toxic fumes etc.

i was wondering if you might be able to tell me if either the unbleached cotton or the boric acid might be problematic in terms of inhalation. the etailer sent me a lengthy report re: boric acid and it’s safety in regards to inhalation. but i’d feel so much better if i heard something from you and your readers.

Debra’s Answer

My experience with boric acid is that it has no odor at all. I’ve used it occasionally in emergencies to kill pests in my kitchen.

My experience with unbleached cotton batting is that it has an natural odor of its own, which generally dissipates, as your etailer said, in about a week or so.

It’s entirely possible that your cotton futon was contaminated along the way with something else, if it smells like a vacuum cleaner bag. Not being able to smell your futon from this distance, I don’t have a clue what it might be. It could have been exposed to something during shipping.

I always take the attitude “It’s better safe than sorry.” Personally, I probably wouldn’t sleep on it. And I would probably go back to where I bought it from and return it, since they didn’t deliver to you a futon that could be slept on. They agree it should have no odor now, yet it does.

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Cuisinart Green Gourmet pans

Question from Mildika

Hello Debra,

I read an answer from you regarding the Cuisinart Green Gourmet frying pans that you like them best and that they are safer than other non-stick pans. I looked to buy a Cuisinart Green Gourmet pan, but there are quite a few negative reviews saying that the pans begin to stick just after 2 months. Did you notice the same problem? Or is there a secret how to take care of them to avoid this problem? These pans are quite expensive, so I wanted to check this before committing to buying one.

Also, would the cast iron frying pans be as good? Would they also be non-stick (is the trick only in not overheating?) and eco-friendly?

Thanks

Debra’s Answer

I have had NO trouble with my Green Gourmet pans sticking. Just none at all. So I don’t know what to say about those bad reviews. I do know that competitors post bad reviews about products that are not true. Perhaps that is the case here.

I prefer my Green Gourmet pans to cast iron, though I have a cast iron griddle that I love. The baked-on ceramic finish on the Green Gourmet is actually VERY slippery. Cast iron is nonstick only if you keep it well seasoned.

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Kidalog

This Canadian catalog (with worldwide shipping) contains over 3000 natural and organic baby, child, and mother care products. Many are unique and hard-to-find. Also many links to other natural baby related websites.

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Kettle Care

"For over twenty years, I have been creating pure herbal body care for people who have sensitive skin, including myself! An organic gardener for 27 years, our herbs are grown in NW Montana, where the air and water are clean from the mountains of the Whitefish Range." Products include skin care, facial care, sun care, women's care, hand & foot care, body moisturizers, hair care, baby care, bath & shower, botanical lip care, apothecary, body & massage oils, perfumes, pure essential oils, and more.

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The Keeper Store

“The Keeper is a natural gum rubber cup–similar to the material that is used in baby bottle nipples–that is worn internally, holding (instead of absorbing) monthly menstrual flow…It is environmentally friendly to the earth and to yourself! No paper products to throw away month after month…has a life expectancy of at least 10 years if maintained properly and used as directed…Made and distributed by women, for women.”

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Alaska Wild Harvest

Syrups, sauces, and confections made from birch syrup. Similar to maple syrup, birch syrup is “rich and spicy sweet, with a wonderful caramel-like flavor…produced on our homestead in Alaska’s Susitna Valley, the vast river valley of the Alaska Range. Each spring we collect the sap from the paper birch and evaporate it to syrup in much the same way pure maple syrup is produced. It takes approximately 100 gallons of sap to produce 1 gallon of birch syrup; maple by comparison is approximately 40:1.”

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J.Jill

Flowing and feminine natural fiber clothing for females of all sizes — misses, petite, women and tall. I personally buy a lot of clothes here because the styles are classic and professional, and most of the fabrics are natural fibers (check labels carefully, as not all are natural fibers). Whatever finishes may be on this clothing easily wash out. One of my favorite clothing stores.

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Juniper Ridge

“Wild plant products from the mountains and deserts of the west”. Home and personal products that evoke the natural woodsy smells of the outdoors, made from wildcrafted herbs and plant trimmings. “This business was born out of my love for the wild plants and the outdoors. Everything we do…would be pointless if the plants were harmed by our harvesting activities. As such, we always harvest with permission and in a sustainable and responsible manner…When we harvest Juniper we prune around the bottom of tall tress and every year, the trees respond vigorously to the pruning by putting on new growth.” I love these products because they really speak of the wild places they come from. Like Douglas Fir tea–when I lived in California, I learned that the local natives in the forest where I lived drank Doug Fir tea. It smells and tastes like Christmas trees and my own forest. Choose from teas, sachets and incense, medicinal herbs, wild herb soaps, and wild foodstuffs like birch tree syrup and wild berry jams. “We also give 10 percent of our profits to groups that defend western wilderness, so when you buy our products not only are you getting a gift from the wild, you are also helping preserve it.”

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Jonathan’s Wild Cherry Spoons

All kinds of beautiful cherrywood kitchen utensils, handmade in Pennsylvania from locally harvested wood. “My utensils have a unique sense of balance and warmth because they are designed with the hand and purpose in mind. In all of my work I strive for a balance of the use in the tactile and esthetic qualities, with the use of utility and purpose.” I first learned about this company when I purchased a pair of tongs in a store. I was drawn to them because of their simple beauty for a utilitarian everyday object.

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Janice’s

Yes, there really is a Janice and she was one of the first to make natural fiber beds and bedding for people with multiple chemical sensitivities. They sell innerspring and natural latex foam mattresses, plus their own barrier-cloth covered pillows, organic bedlinens, and natural fiber mattress pads. “Whenever articles are not obtainable through traditional manufacturing sources, we produce them in our own sewing room with our 100% cotton fabrics and batting. When necessary, we carefully wash and rinse fabrics prior to construction. Our seamstresses are experts in their crafts and maintain the sewing room in immaculate condition. As a contamination precaution, our employees do not smoke or wear perfumed products while at work.”

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Janice’s

Yes, there really is a Janice. Since 1979, when she started this business to meet her own needs, this catalog has been a main source of supply for people with multiple chemical sensitivities. Physicians all over the country refer their patients to them. They offer the purest bedding, bath, kitchen and personal items available. When articles are not obtainable through traditional manufacturing sources, they produce them in our own sewing room with their 100% cotton fabrics and batting. They carefully wash and rinse fabrics prior to construction. As a contamination precaution, employees do not smoke or wear perfumed products while at work. Products include baby bedding, beds and bedding, cellophane bags, fabrics, household, clothing for men and women, and personal care products.

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JaDecor Natural Cotton Wallcovering

"An elegant natural cotton wall covering" made with natural fibers and minerals, that is troweled on the wall to give color and texture. This unique material also provides thermal insulation, sound absorption, humidity control (can be used in bathrooms and kitchens), and seamless coverage. It will not attract dust and can be used to cover cracks in walls. Can be applied to most surfaces and can be customized to any decor with dyes and addition of other natural fibers. Requires professional installation (not a do-it-yourself product). Certified by the Institute for Bau-Biologie in Germany.

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Youth Juice for Antioxidants

Question from Savanna

Hello Debra, I was wondering if you new anything about Youth Juice manufactured by Our World Network? I have used if for a couple of months and like it, I like the idea of having a whole food nutritional supplement. It is made of berries and sea vegetables. However, I have read some disturbing things about the founders of the company and products that have been produced by them in the past (Sleepees-potentially harmful ingredients were not disclosed in the ingredients list). I was wondering if you new if this was a good product and if you would recommend taking it. Thanks Savanna

Debra’s Answer

I would not recommend taking Youth Juice. I don’t know anything about the concerns you mention, but I don’t think it’s a necessary product or even the best antioxidant supplement.

Youth Juice is sold as an antioxidant product. It is made from organic berries and sea vegetables.

Antioxidants are necessary to combat free radicals in your body. Free radicals are molecules with unpaired electrons on their outer shells. Just like us humans who want to be with a mate, these unpaired electrons are looking to mate up with other electrons. But instead of mating with a “single” electron, they go steal “husbands” and “wives” from other “marriages,” detroying those marriages. Free radicals (also called reactive oxygen species) are a natural byproduct of energy production and other body processes, and our bodies have antioxidants to keep them in check. However, various other factors–including poor nutrition and exposure to toxic chemicals–can greatly increase the amount of free radicals in the body, leading to an imbalance.

It is widely known that excess free radicals speed the aging process and cause damage to cells or their components. Free radical damage has been links to many conditions and diseases including Alsheimer’s, diabetes, cancer, arthritis, heart disease as well as premature aging.

The remedy to free radical damage is
1. reduce the amount of free radicals created (such as increasing nutrition, reducing exposure to toxic chemicals, and eliminating toxic chemicals from your body)
2. putting more antioxidants in your body to restore the balance.

I feel fairly confident that Youth Juice will supply antioxidants. But is it necessary to get antioxidants from a bottle? No.

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IceStone

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Cleaning Rough Surface Deck

Question from Cheryl3

Hi again Debra all,

I’m hoping someone has some suggestions on how to clean a rough surface deck that has a pool in the middle. It is constantly getting dirt caught in its rough surface and I’ve used vinegar and baking soda, natural dish soap, but it’s such a large area–also there’s the pool to worry about getting the dirty water in. Maybe a steam vacuum? Thanks for any suggestions.

Debra’s Answer

Readers?

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Spot X Hard water Remover

Question from Cheryl3

Hi Debra,

Unfortunately we don’t have glass shower doors, but rather a clear plastic shower door and enclosure installed by the builder. I was wondering if you know if the Spot X Hard water Remover you recommended would work on that too. We have very hard water and the enclosure and door are always clouded. I can olnly remove a layer or two of it with loads of scrubbing and lots vinegar and baking soda, even then, the rest remains and looks awful.

Debra’s Answer

I suggest you contact their website with this question, as they have a lot more experience with this product than I do. I know it works great on my glass shower door. Then write back and let us know.

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Shower Hoses

Question from Cheryl3

Hi Debra and everyone,

I know shower heads have been addressed here, but what about shower heads with hand held hoses. In the past we always used them, but in our current home, we weren’t sure how risky the plastic hose was. The water running through the 5 foot hose would mean the hot water is exposed to plastic that much longer, but we love the “hand held” feature for showering and it also makes it so much easier for me to rinse the enclosure after cleaning it. If the risk seems minimal, it might be worthwhile. Also, we were considering a couple of Waterpik models. Are there any questions I should ask?

Any thoughts would be appreciated. Thanks.

Debra’s Answer

First of all, not all plastics are dangerous.

If you would please find out what type of plastic is used in the handheld hose you want to use (call the manufacturer) then I can better answer your question.

In general, though, the water is rushing past the plastic, so it doesn’t have enough contact time to absorb the plastic. Even if there is six feet of hose, it’s still rushing past. Contact time is how long it is in contact at one spot.

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Spray foam for sealing window/door and other penetrations?

Question from jiwaskow

We’re building a “healthy house” because I have severe MCS. I was trying to avoid using any spray foams, but the windows were unfortunately installed with 1/2 inch to 7/8 inch gaps all the way around. Backerrod and caulk are not doing the trick, and stuffing with insulation can only do so well.

Wondering if anyone with MCS has found the least toxic foam and done ok with it? I did not do well, even after cured, with Great Stuff or others I tested (I think I react to the flame retardant chemicals).

However, I just found this one – OSI Green Series Profoam II – MSDS at:

http://www.osipro.com/msds/gs_pro_foam_ii_msds.pdf

and am about to test it. Just curious if anyone has experience with that one?

Any advice welcome – we have a lot of gaps to seal and with electric heat only, don’t want even bigger heating bills! But of course I want to tolerate the house, too…

Debra’s Answer

Readers?

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rowenta steam irons

Question from joyinjesus

Dear Debra,

I so much appreciate all the work you do to help us out. I have MCS and need to buy a new iron. I know you like your 20 year old Rowenta. Looking at reviews of the newish Rowenta’s, I am disappointed to find that they have problems — like leaking, electric cord burning out and things like that. Also, they are plastic except the soleplate.

So I was looking on ebay for a used Rowenta that has already been offgassed. There are many to choose from. If you don’t mind telling us, what model number is yours, or what should I look for in a used Rowenta. What wattage is your iron?

If I buy it used, would it be offgassed, or would it continue to smell when the plastic is heated up? I found some classic irons — all metal except the handle. But they all had non-stick coating on the soleplate.

Also, some of the new ones have platinium soleplates. Is that any kind of problem for MCS?

Thank you very much for your help,

Debra’s Answer

My Rowenta iron is Model DA-33.6, 1200 W.

Mine is plastic, but a hard plastic that is all gassed out. No nonstick finish on the soleplate.

I don’t see a problem with a platinum soleplate.

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How to Make a Cat Tree Safe on a Budget

Question from onlythegreen2

Hi, Debra! We really would like to purchase a cat tree for our rescue kitties to play on (one that doesn’t cost more than about $150), but it seems most of them have faux fur carpet and some type of pressed wood/particleboard that will emit voc’s. Would spraying the entire tree with AFM’s CarpetSeal do the trick? What about the exposed wood areas (the cubby hole inner walls)–could they be sprayed, too, or maybe painted with a zero voc paint? There is a tree I found that says it meets California consumer safety code 93120.3, Title 17–is this any safer of a choice? I realize that there are some people selling trees made from real wood, etc.; but those are just too expensive at this time. Thank you for all the great work you do!

Debra’s Answer

First, California consumer safety code 93120.3, Title 17 refers to lead paint, as far as I can tell quickly, but you might want to do more research to confirm. This doesn’t cover at all any outgassing from carpet or particleboard.

Personally, I wouldn’t attempt to seal a cat tree, as cats scratch and even just running around on it would compromise the seal.

If you can’t afford to buy one out of good materials, maybe you could make one?

Readers, any suggestions?

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Aluminum laptop chassis harmful?

Question from peebs

I just purchased a laptop that has a brushed aluminum chassis. Does anyone know if the aluminum could be harmful..ie.. get into our bodies through touching/holding it? We all know aluminum in cooking pans and deodorant is bad for our health, I wonder if this could be considered another source? Also, my 9 year old child will be using this quite a lot and I worry for her health too. Thanks for your help.

Debra’s Answer

I’m not worried about it.

Here is a statement about the health effects of aluminum and how much might get into your body from various sources: http://www.atsdr.cdc.gov/phs/phs.asp?id=1076&tid=34. It states “A very small amount may enter through your skin when you come into contact with aluminum.”

We have so many exposure to toxics that it’s not a matter of eliminating them entirely, it’s a matter of choosing which exposures are most harmful to health. If you are going to use a computer, the danger from skin contact with aluminum is less than the danger of outgassing plastic.

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Xtrema 9 Pc 2 Qt Ceramic “STOVE TOP” & “ICE TEA” Retro Tea SetA

Question from sindeewix

I excitedly ordered this set yesterday without realizing the mugs are made “porcelain”. My question is are they lead free? I emailed them and this is the response:

“Mugs are Porcelain and 100% lead Free – The Must be to ship to the USA and have to Pass the California Prop 65 test. 90% of most mugs are made of cheap stoneware- Porcelain is a much higher Grade and fired at higher temperatures. We do not make mugs out of Xtrema Material because they will not be heater to 2,500 degrees – Too Expensive! Our Mugs are made in our Factory in China”

It is the last line that has me concerned. Also, doesn’t the CA test allow for “some” lead? I have gone to clear glass because of the concern over lead and other nasties and thought I was finally getting a good alternative. What do you think?

Debra’s Answer

The folks at Xtrema are very much aware of the lead issue, I’ve talked with them about it. If they say their mugs are lead-free, they are as lead-free as possible. They do not add lead to the glaze as some companies do.

All Xtrema products are made by their factory in China, which is well supervised to meet their standards. I have no concern about using their products. I don’t have their mugs, but do use their cookware every day.

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Honeystone Candles

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Satara Baby

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Himalayan Living Salt

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Could newly refurbished fridge colling unit be leaking some kind of gas?

Question from Angelique

Our refrigerator had a coolant leak. We had the whole cooling unit rebuilt yesterday. It’s working fine now. The big snafu was that the repairman dressed our seals with scented vaseline, which was so strong I had him replace the seals, and I had to scrub some of the metal parts of the fridge. One of the things I tried cleaning with was vinegar.

I’m getting a vinegary smell in the kitchen, but this seems different from regular vinegar, and I feel a little dizzy and I’m getting headaches. My husband thinks that new motors have oils and sealants that have to off-gas. I’ve heard that coolant is odorless, plus I never noticed when we had the leak before.

Is there any type of fridge gas that might be leaking and making me dizzy? Is my husband right about new motor smells? Or am I just smelling vinegar “sticking” to parts of the fridge? (The perfumey smell seems to have gone.)

Debra’s Answer

Readers, any ideas on this one?

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Vidal Sassoon Blow Dryer with far-infrared heat

Question from Annette Tweedel

Hi Debra, I just bought a new blow dryer, Vidal Sassoon Ecostyle, Eco Friendly, Hair Friendly. But I have a concern. I was reading in the instructions under Ceramic Technology that it says Ceramic’s far-infrared heat penetrates hair quickly and evenly from the inside-out, drying and styling hair in a fraction of time with superior results. I have concerns about when it said the words far-infrared heat. Is far-infrared something to be concerned about? Thank you so much.

Debra’s Answer

Infrared heat and the heat produced by sun are very much alike. The heat we feel on our planet is infrared heat produced by the sun. Infrared heat sources do not heat the air in the area and do not cause circulation of the warm air–instead they heat objects directly. The rays produced by an infrared heater penetrate the skin and warm your body beneath the skin.

Far infrared rays are considered safe and healing. Because they penetrate deep into the skin, they increase blood flow, reduce inflamation and decrease pain. It is used for healing the skin, blood circulation, and skin cell revitalizing. A far-infrared sauna is the preferred choice for detox programs.

So I think you are fine with it in your hair dryer.

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Orgreenic nonstick pan

Question from italeigh

Hi Debra, I am shopping for new safe, eco-friendly, long lasting, easy to use cookware and am wondering if you have any opinion on or experience with “The Original Green Pan” cookware. Thanks!

Debra’s Answer

I’m assuming you are referring to the Orgreenic nonstick pan, which is what I found when I searched on “the original green pan.”

It LOOKS fine and I say LOOKS in a capital letters because I have no personal experience with it. It says it has a ceramic finish, looks very similar online to my Cuisinart Green Gourmet pans that I like.

But I am always skeptical of the quality of merchandise sold by infomercials. That doesn’t mean ALL informercial products are bad, I just think twice before buying them.

Anyone have experience with this pan?

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MCS safe wood or pellet stove?

Question from jiwaskow

We need a backup heat source for our mountain home. Anyone have a good expeirence with a certain wood or pellet stove? I’ve heard often it’s the oil coatings on pipes/etc that cause the most probs for sensitive people. Wonder if they make them without those…

Debra’s Answer

Readers?

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Electric water heater and electric boiler recommendations?

Question from jiwaskow

We need an electric water heater and I’ve been searching for glass lined/magnesium anode. But they all have a plastic dip tube in them – all.

Anyone have recommendations of electric water heaters that have worked for them?

Also seeking recs for electric boilers. Looking at Slant Fin and Allied.

Debra’s Answer

Readers?

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Daughter Had Reaction to IKEA Mattress

Question from sadiebess

I purchased an IKEA mattress recntly for my two and a half year old daughter, mostly due to the fact that they do not use PBDEs. It had a strong odor when we got it, and I aired it out in the sun on my deck for a couple of days and vacuumed it a couple of times before I put her on it to sleep. The first night she rubbed and rubbed her nose until she finally fell asleep. Then the whole next day, her eyes were extremely waterey and her face got little red blotches on it until I removed the mattress from the house entirely. We aired it on our porch for over a week after that, then brought it into our living room for a few days, where she would hang out on it while she watched TV. She didn’t seem to have any discernable symptoms at that point, so I decided to buy a polypropylen/polyethylene cover for it and put it back in her room. The next day she broke out in hives. I’ve moved the mattress to another room, and I fear it may be a lost cause. It is an innerspring with polyurethane foam.

Right now she is sleeping on a firmly inflated TPU vinyl air mattress (Aerobed’s Ecolite). I am at a loss as to what to do next. We have had a rough year and don’t have much money to spend, and I certainly don’t want to spend any more on something we can’t use! Do you know if allergy testing can determine what she might be reacting to in the bed? I have emailed IKEA for a list of ingredients but they have yet to respond.

Debra’s Answer

Allergy testing probably won’t determine what she is reacting to in the bed because standard allergy testing does not include testing for toxic materials.

It sounds like the IKEA mattress still has some toxic components, even if no PBDEs. Polyurethane foam itself is toxic, so if you remove that, there would be no mattress.

Radon Testing

Question from Sue Smith

We tested for radon in our house and found the amount in the main part of our house is OK but it is high in our basement. How dangerous is this since we don’t spend most of our time down there?

Debra’s Answer

I am not a radon expert, however, I will say that if your living area tests OK, it’s probably fine to not worry about the basement if you don’t use it. If there were a problem with radon from the basement seeping into your living area, it would have shown up on the test.

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fireplaces & woodstoves

Question from Sue Smith

We bought a house in TN last year and it has a ventless gas fireplace. I’m concerned about toxins since it is not vented. Should I be concerned and is it possible to have it vented?

Debra’s Answer

On a website that sells ventless fireplaces I found, “The primary gas combustion byproducts that can affect indoor air quality are carbon monoxide, carbon dioxide, nitrogen dioxide, oxygen, and water vapor (humidity). Today’s vent-free fireplaces operate well within national standards and recommendations concerning these five byproducts.”

I would assume that the emissions are similar to emissions from a gas stove. And it’s recommended that gas stoves be used with a range hood to collect the combustion byproducts and remove them from the house.

Maybe one of my readers who has more experience than I with this type of fireplace can tell more about their experience with it.

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Heirloom Seeds

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Hyatt Hotel Hypoallergenic Rooms

Question from KOS

Debra,

A recent blurb in the NY Times indicates that Hyatt has developed “hypoallerginic rooms”. It states:

“….Hyatt uses a six step cleaning process to sanitize its special rooms that includes disseminating tea tree oil, a natural disinfectant, through the ventilation system, and using ozone to get rid of lingering odors. The hotel is using a medical grade air-purification system that it says eliminates at least 98 percent of airborne viruses, bacteria and pollen. Guests may still open the windows; the system will zap introduing irritants within an hour.”

I’m curious about your thoughts on this. My understanding is that tea tree oil, while natural, has a very strong odor which makes it a no go for me.

Thanks for your two cents!

Debra’s Answer

It’s not clear to me from this description whether or not the tea tree oil is applied while the guest is in the room or not.

I don’t think what is described would be harmful to an average person, but might be a problem to someone like yourself that has a specific sensitivity to tea tree oil.

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child’s bedroom furniture odor

Question from SRT

Purchased furniture 2+ years ago, out of the box since- daughter has not been sleeping in the room all this time, but is now ready to. Supposedly safe (Stanley Young America)but I continue to get a harsh, musty odor off it, sometimes noticing it even whem I just walk into room. Co. has said it may be ‘wood smell’- any thoughts? Could it be sealed, as daughter loves the set? It is mostly solid wood with a distressed white paint finish.

Debra’s Answer

The first thing I would try would be to heat it. Just close the door and windows and put a space heater in the room. This will bake off any residual fumes from the wood or finish. You might need to do this several days or up to a week.

If that doesn’t work, you could apply a finish designed to block fumes.

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Finding a house to buy

Question from Alyce

In the past I used to buy a house built after 1990 because chlordane was used for termite treatment before that time frame. I was under the impression that all houses treated with chlordane are contaminated with chlordane for a very long time…..even 40 years or longer after the treatment. Do you think this is a good guildeline to go by? It makes finding a house a lot more difficult when houses built before 1990 aren’t even considered. What’s your thinking regarding this? Appreciate any help!

Debra’s Answer

I actually have the opposite guideline for myself. I won’t buy a house built after 1970 because of the toxic building materials.

The house I live in right now was built in 1940. Of course, it could have had chlordane treatments up to 1990.

I don’t think you should assume that ALL houses built before 1990 had chlordane treatments or that they are still contaminated. When considering a house, I try to find out from the owner what treatments they did and when. Fortunately, the house I’m living in now was owned by the previous owner for about twenty years, so I could get that information.

Keep in mind that the longer it has been since the pesticide was applied, the less of the original application remains.

A house treated in 1988, the last year chordane was used, would now be 22 years after treatment. That would have very little, if any, chlordane left. A house treated in 1970–forty years ago–would likely have no chlordane left.

I’m more concerned about recent applications of pesticides that ones that happened ten or more years ago.

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Unhealthy House Causes Frequent Colds

Question from HEG

My parents who live in Massachusetts have respiratory infections (common colds) very frequently, probably every couple of months. When I lived with them during my childhood I also had very frequent colds, although now I rarely have them, and I get colds about 50% of the time when I come to visit them.

I am starting to wonder if there may be a contaminant/exposure in their home that may be responsible for these frequent, yet mild, symptoms. They live in a very old home built in the 1800’s with a significant amount of air exchange, and as far as I believe the outside air in their suburb is very clean.

They have had mold problems in the past, but these problems were treated. Other than mold, what other chemicals/exposures might they want to test their home for? Any advice would be appreciated! Thank you.

Debra’s Answer

I just happen to have an article about how toxic chemical exposures relate to colds and flu at Toxics & Health: Toxic Chemicals Contribute to Catching Colds and Flu.

Also came across an article of 15 Best Foods for Cold & Flu Season that tells how to use foods to support your immune system.

If this house seems to cause the common cold, it’s either mold, chemicals, or some other airborne irritant like dust.

If they had problems with mold in the past, they may be having them again if the conditions were not changed.

Before spending thousands of dollars on air tests, go through their house with a copy of my book Home Safe Home to identify chemical exposures. Cleaning these up may do the trick.

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mothball odor removal from possible home rental? ASAP HELP!!!!!

Question from windhawk

I have MCS and have extreme home challenges in finding a non-toxic, affordable home rental that will take my HUD sec voucher.

I know someone willing to rent to me their mother’s home who just passed away. It could work in all aspects but old moth ball boxes were discovered sitting in a bedroom and den closets.

I thought I could smell faintly mothballs when first walking in downstairs and did discover the ancient moth ball boxes in these two closets. One closet seemed stronger smelling than the other and did have adverse neurolgical reactivity that made me sick, still recovering 12 hours later.

If I was not going to lose my voucher in finding a single family home to rent that is affordable in the middle of winter, I would walk away. I know mothballs are highly neurotoxic and not good.

From a logical view I wonder if once the mothball boxes are removed, windows opened, shelves cleaned, air purifiers run, baking soda used,etc would thse neurotoxins truly dissipate for me being hyper reactive with MCS.

THere is a product called Smelleze to remove/neutralize mothball odors/toxins do you know if it works. I requested the MSDS info. I suspect it is zeolite and something else in there. ALso, zeolite helps removes VOCS would it be effective enough to pull out mothball toxins?

Debra’s Answer

I don’t know the solution for this one. We’ve had this question before and there were no answers except “air it out”.

One thing I have done in the past is call manufacturers and ask how to “clean up” various chemicals. You want to ask for “paradichlorobenzene removal.” Call any mothball manufacturer and let us know the answer.

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Invisalign Braces

Question from EMG

My dentist recently suggested I consider Invisalign braces. In considering the option it occured to me to investigate the safety/toxicity of the materials used. On the Invisalign website this is what it says about the materials used:

“Invisalign aligners and Vivera Retainers do not contain Bisphenol-A or phthalate plasticizers. These aligners and retainers are made with USP Class VI medical grade, high molecular weight, polyurethane resins. Tests have been conducted to determine the biocompatibility of these materials, and show that they are biocompatible and pass all applicable regulatory requirements and thresholds for human wear in the mouth. Of course, as with any medical device, you should consult with your health professional about your aligner or retainer treatment and any applicable risks of use.”

So they sound safe to me, but I thought I’d check to see if anything about this statement causes any red flags to go up out there… Thanks!

Debra’s Answer

You can read about polyurethane at Q&A: The Toxicity of Polyurethane.

Organic Gardening

Question from Miemiemuis

I have been trying to grow a small organic garden in out city backyard. I used MiracleGro organic soil and rabbit manure for compost. The rabbits are fed a mixture of stuff including soy (?GMO) I’m watering with a regular hose and the outside water is unfiltered of course. My question is, what can I do to keep my produce as uncontaminated as possible? How much of the ‘bad’ water, chemicals from the hose etc. will end up on my produce. I’m hoping it will still be healthier than what I can buy in the store!

Debra’s Answer

Well, it certainly will be better than non-organic produce you buy at the store. It won’t have pesticides and it will be fresher.

That said, produce will absorb the chemicals from the water used for irrigation and will absorb air pollution as well.

But every step you take in the right direction is worth doing.

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Zoya brand nail polish really natural?

Question from RoseM

Does anyone know if Zoya brand nail polish is in fact natural and/or nontoxic? I’ve read on a few sites that it is, but I wanted to see if anyone knew for sure. Or, is there such a thing as natural or safe nail polish? I’m two months pregnant with unpolished nails, and while that’s not a HUGE problem 😉 if there is a safe/natural nail polish available, it would be nice to paint my piggies once in a while…

Thanks!

Debra’s Answer

Some years ago when Zoya first came out I contacted them, and did not consider their formula at the time to be nontoxic. I just went to their website and all I could find was “formaldehyde, toluene, dibutyl phthalate (DBP) and camphor free.” It says it’s “safest” but that doesn’t mean safe. I don’t know their current formula and no ingredients or MSDS is given.

I gave up nail polish years ago, and as it is not an item necessary to life, I don’t have a lot of interest in researching it.

However, if any of you want to supply me with brand names, website URLs, MSDS sheets, and in particular, ingredients lists, I would be happy to give my opinion. I know a lot of women would like to know which nail polish is the least toxic and most natural.

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Is healing lasting?

Question from Teoroy

Hello Debra, I am an art conservator and during my career I have been exposed to many toxic chemicals such as toluene. I have become quite sensitive to all smells like turpentine, white spirit etc. along with perfumes. I am thinking of changing career as an art teacher but I will not be able to practise with my sensitivity.Can I get healed and be better when slightly exposed to vapours from different paints? thank you, Teo UK

Debra’s Answer

Your best chance for recovery is to reduce your exposures to toxic chemicals as much as possible. That said, you will never be able to avoid them 100% because of the toxics in the larger environment.

This is one of the reasons I take detox drops. I recommend them to everyone to help offset the effects of those toxic chemicals we cannot avoid.

In all the years I have been doing this work, and in my own healing, I have found that people try to “hold on” to toxic exposures. In my case it was a particular brand of red lipstick. It was the perfect shade for me and took me a long time to find. But when I stopped wearing it, my body began to heal to a degree that it did not prior. I’ve known people who did everything but remove their carpet and then started healing better when they removed it.

I would encourage you to find or develop a nontoxic art form that you can enjoy and be healthy with, and teach to others so they can be healthy and artful as well. I use colored pencils, soy crayons, my computer, and other nontoxic materials to be creative.

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The Toxicity of Polyurethane

From Debra Lynn Dadd

I just happened to receive two questions this week about the toxicity of polyurethane, so I thought I would write a separate post on this chemical.

In the past, we mostly heard about polyurethane foam, which is used to make mattresses, seat cushions, and other such products. That likely contains toxic chemicals.

Now, there are new products that have a thin polyurethane film fused to fabric to make it waterproof. As best as I can tell, this is made from a different type of polyurethane, probably the type that is used to produce FDA dry and wet food grade urethanes.

Here’s the chemistry lesson.

Polyurethane (or “urethane” for short) is the name given to a class of petrochemical resins that contain isocyanates.

There are three different polyurethanes:
1. Toluene Diisocyante (TDI)
2. Diphenylmethane Diisocyanate (MDI)
3. Paraphenylene Diisocyanate (PPDI)

And they are made into chemicals that fall into eight major groups:

1. MDI-Esters: produce FDA dry and wet food grade urethanes.
2. TDI-Esters
3. MDI-Ethers: Some are adaptable to FDA and USDA application for wet and dry food contact.
4. TDI-Ethers
5. PPDI-Esters
6. MDI
7. TDI: used to make polyurethane foam for mattresses, cushions etc
8. PPDI

So when you read that something is made from “polyurethane” you need to also find out what type of polyurethane it is.

It’s likely that the MDI food grade polyurethane is a lot less toxic than the TDI polyurethane foam. To research the health effects of every polyurethane is beyond the scope of this blog at the moment. But I’ve done enough research to see that the toxicity of one “polyurethane” is different than another. It’s unfortunate that the same word is used to refer to a whole class of chemicals of varying toxicity.

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A Happy Planet

A website devoted to organic, natural fibers, including clothing, bedding, mattresses, bath linens, carpets, table linens, curtains, and more. "Our mission is to improve the quality of life for all creatures (including our customers!), by offering sustainable, quality products which do not compromise labor, animals or the earth in their production, use, or disposal cycles."

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Hanna Andersson

A well-established provider of natural fiber clothing for babies and kids, well-loved for more than 20 years for their bright colors, softness, and comfort, inspired by the founders’ Swedish heritage. Now many, but not all, items are made from 100% organically grown cotton–“since 2002 we’ve made over two million hannas in organically grown cotton”–certified in Germany by Oko-Tex to their Standard 100. “In order for a garment to be certified, every fabric, button, thread and zipper is rigorously tested for over 100 potentially harmful substances, and the result is especially easy on children’s skin.”

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Removing perfume from new clothing

Question from Marcia Sherwin

Hi Debra:

I just purchased a cashmere sweater on sale at almost 75% off and didn’t realize until I got it home and took it out of the bag that it has a very strong perfume smell. Without having to return it, can you recommend a way to get rid of the perfume smell? I don’t want to put it in my washing machine as I’m afraid the perfume smell will stay in there, unless you know of a good laundry soap that will take it out. Probably I should hand-wash it.

Debra’s Answer

I just purchased a cashmere sweater at 75% off too! Mine didn’t have perfume, however.

Sometimes new clothing is scented because of a finish called “sizing,” which easily washes out.

I recommend that you hand-wash your cashmere sweater (never put it in the washer, anyway) and see if that takes care of it. If not, see Q&A: Removing perfume from used clothing.

Habitat for Humanity ReStores

Habitat for Humanity brings families and communities in need together with volunteers and resources to build affordable, healthy, sustainable housing. The program enables families to build their own homes, with assistance and training. "Habitat's Environmental Initiative promotes cost-effective, best-practice construction methods to its U.S. affiliates, raising awareness of the environmental impacts of house building. As a result, partner families may enjoy healthier, more energy-efficient and durable housing at the lowest possible cost. Over time the initiative has been integrated into Habitat's standard education and training activities, so that affiliates are encouraged to be good house builders and good stewards of natural resources." 

To finance their work in part, they operate "ReStore" home improvement centers across America that sell high quality used and surplus construction and home improvement products of all types. Indoor and outdoor lighting, home appliances, doors, windows, cabinets, counter tops, tiles, and more are sold at substantial savings. Most are donated by building supply stores, contractors, demolition crews and individuals like you. Proceeds help fund the construction of Habitat houses within the local community. My husband and I went to visit our local ReStore and found a good selection of doors (including a $50 front door exactly the same as one we had purchased at a salvage yard for $100 and was selling for $200 at a home improvement warehouse), marble bathroom tiles, some great salvage windows, and a lot more. It's worth a visit.

See their pages on Materials Conservation and their Energy Bulletins.

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Green Sleep

This is the most luxurious latex foam mattress. 100% natural latex, wrapped with an organic cotton velour cover quilted with layers of organic silk and pure wool. Three interchangeable plates of natural rubber can be chosen to select the desired firmness. Two sleeping zones allow sleeping partners to select their own individual firmness. Zippered removable cover. Wood slat foundation is covered with quilted padding.

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Greener Printer

Full service printer using recycled paper and soy-based inks. Prints everything from business cards to booklets, posters, and folding cartons. Eco-audit statistics are calculated for each job based on the volume of your project and the recycled content of the paper you've chosen, so you can see exactly how much greenhouse gasses, water, energy, trees, and solid waste you've saved by using recycled paper.

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Dry cleaning

Question from Dalia

I have a dress that needs dry cleaning. In Houston there is just GREEN EARTH methods not CO2 and I heard that they too can be quite toxic.What should I do?

Debra’s Answer

GreenEarth cleaning uses liquid silicone. This is essentially liquified sand. It is made from one of the earth’s safest and most abundant natural minerals, silica. In the environment, it simply returns to its three natural elements: sand and trace amounts of water and CO2. It is so safe it is not even regulated. This is used exclusively by dry cleaners licensed by GreenEarth Cleaning.

I think it is fine for you to use them.

More about green dry cleaners at Q&A: Help Me Find a Green Dry Cleaner.

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Termite Tenting – Employee Rights?

Question from sereia

Do I have any rights as an employee to not be exposed to toxics? The owner of the building where I work has scheduled to have the building tented for termites. I’m very concerned that pockets of gas may remain in my office, especially since I work in a windowless office.

I am also very concerned about the residual effects of the tenting. I have forwarded info I’ve gleaned on the dangers of tenting to my employer, as well as alternatives. If my employer does not forward this info to the building manager I will approach the building manager myself. If they do not chose a safer alternative, does any one know whether I have any rights, other than to quit my job?

Debra’s Answer

FindLaw: Toxic Exposure in the Workplace

Anyone have any personal experience to share on this subject?

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Petroleum smell in bedding

Question from Vicki in Oregon

I recently purchased an all cotton coverlet, bed skirt and shams. I always wash everything before it comes in to my house anyway but I noticed the coverlet had an odor much like Petroleum. I washed the coverlet 3 times and can still smell it, especially when wet. Since I don’t want that smell or chemicals in my dryer, I hung it to dry and plan to return it to the store. Although I don’t smell the Petroleum as strong now that is dry, I assume whatever is causing the smell is still there and don’t want it in my house.

I am very disappointed, the price was reasonable and the set is light weight enough that I can use my own washer and dryer.

Is there a way to remove this smell and whatever is causing it?

Debra’s Answer

I’m not sure exactly what is causing it. If it is “reasonably priced” it’s likely that it was made in a foreign country, where almost anything could have been applied during manufacture or transport.

You’ve already done the things to do. I would return the items.

You could continue to wash and soak and hang in the sun and the odor would probably dissipate over time.

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420 Toxic Chemicals Found In Scented Products

A new study done at the University of Washington discovered that 25 commonly used scented products emitted 420 different chemicals. Nearly a quarter are classified as toxic or hazardous under at least one federal law. Only one emitted compound was listed on a product label, and only two were publicly disclosed anywhere.

About half of the products test about made some claim about being green, organic or natural. “Surprisingly,” said the lead author, “The green products’ emissions of hazardous chemicals were not significantly different from the other products.”

More than a third of the products emitted at least one chemical classified as a probable carcinogen by the U.S. Environmental Protection Agency, and for which the EPA sets no safe exposure level.

Neither cleaning products nor personal care products are required to list ingredients used in fragrances, even though a single “fragrance” in a product can be a mixture of up to several hundred ingredients.

Some of the toxic chemicals found to be emitting from the products included ethanol, acetone (the solvent used in nail polish remover), acetaldehyde, 1,4-dioxane, formaldehyde and methylene chloride.

The lead author of the study suggests cleaning with vinegar and baking soda (which I’ve been recommending since 1982).

Scented Consumer Products Shown to Emit Many Unlisted Chemicals

Environmental Impact Assessment Review: Fragranced consumer products: Chemicals emitted, ingredients unlisted

Study FAQs

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PFOAs Found in Junk Food Bags

PFOAs, the same chemical that is toxic in nonstick pans, have been found by University of Toronto scientists in the liners of junk food wrappers and microwave popcorn bags. The PFOAs from these food packages are migrating into food and being ingested by people, contributing to the toxic burden of their bodies.

PFOA is found in the bodies of humans all around the world.

Scientists who did the study suspect that a major source of human PFCA exposure may be the consumption and metabolism of polyfluoroalkyl phosphate esters or PAPs. PAPs are applied as greaseproofing agents to paper food contact packaging.

“In this study we clearly demonstrate that the current use of PAPs in food contact applications does result in human exposure to PFCAs, including PFOA. We cannot tell whether PAPs are the sole source of human PFOA exposure or even the most important, but we can say unequivocally that PAPs are a source and the evidence from this study suggests this could be significant.”

The use of PAPs in food contact applications is not currently regulated.

Another reason to prepare your meals and snacks from fresh, whole, organic foods.

University of Toronto: Dangerous chemicals in food wrappers likely migrating to humans

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Greenline Paper Company

Specialized in recycled paper products for business, home, and school.

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Any info on the Aquasana water filter?

Question from Cris

Hello Debra,

Great website, thanks for hosting it!

Here’s my situation / question:

I am looking to buy a faucet water purification system. The Aquasana seems to have good ratings, filters my chemicals/metals of interest and is very affordable. I contacted the company to see what it was made from and if it off-gassed. They said, “The filter housing are made of a material called ABS. It is a 20% glass plastic. All materials used go through extraction testing and meet NSF Standard 61. Meaning these are all non leaching materials”.

This seemed OK, but then I found out that the tubing (post-filter) was made from PVC. I asked if they had test data showing water to be phtalate free. They didn’t answer my question, but instead repeated that, “all materials used go through extraction testing and meet NSF Standard 61” and then added that “the water doesn’t remain in tubing it runs straight through so there is not enough contact time to leach”. I thought the time explaination seemed reasonable, but I am still concerned about the phtalates.

What do you think?… Do you know anyone who has used this product?

Debra’s Answer

I don’t know anyone who has used this product, but will say that they are correct in that the water has to have contact time with the PVC for phthalates to leach. If there is water sitting in the tube overnight, phthalates will leach into that water.

You could ask them for test results of the water that comes out of the filter and see if it contains phthalates.

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Has anyone used StarQuartz Quartz-Lock Grout?

Question from Gigi

I am in the process of selecting grout for porcelain tile that is about 12.6 x 12.6”, Bianco by Ceramica Alberdi via The Tile Shop. It will go in the kitchen, washroom and bathroom and will be installed over Hardibacker. We live over a crawl space and are located in Southern Virginia.

I came across good reviews from relatively new products called StarQuartz Quartz-Lock and Quartz-Lock2 which are urethane, pre-mixed grouts (not cement or epoxy based). This item is sold at GreenBuildingSupply.com, a very good website and brick and mortar store in terms of selling low/non-toxic building products.

Is anyone familiar with either product?

What is your opinion regarding the urethane?

Debra’s Answer

Readers, any experience with this product?

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Looking for Grout Release

Question from Gigi

I am about to install porcelain tile. The Tile Shop recommended that I use Grout Release. Can anyone recommend one that has little or no toxicity?

Debra’s Answer

I’ve installed a lot of tile and have never used grout release. Neither my husband nor I had ever even heard of it.

But I did look it up and found out that it’s a temporary coating put on to the tile before grouting to make it easy to release the excess grout. It’s especially recommended for porous tiles like Mexican pavers to keep the tile from absorbing moisture during grouting.

I don’t see any reason why one would need to use grout release on porcelain tile, which is not porous. Just apply your grout and wipe up the excess according to directions and it will be fine.

Readers, has anyone ever used grout release?

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gaussmeters and radiofrequency detection

Question from HEG

I am confused about Gaussmeters and their ability to detect radiofrequency radiation. There is a radio broadcast tower about a third of a mile from my apartment so I used a gaussmeter to check EMF levels around my house. I was reassured that the levels read about 0.1-0.4 milligauss in almost all areas of my home other than my kitchen (which read about 1.6 milligauss with all appliances turned off). However, now I am under the impression that I may not have tested what I was truly looking for – potentially high radiofrequency radiation. Any thoughts would be appreciated. Thank you.

Debra’s Answer

I’m going to let Richard Conrad answer this one.

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Hemp vs. Organic Cotton

Question from LauraB

Hi, I recently discovered that Organic Cotton seems to irritate my skin because of the oils in it. I think I do okay when it is processed a little more, but I was wondering about other MCS folks with this same problem- if they have done okay with Organic Hemp, or if they have found other fabrics such as linen work better? I live where it’s cold and I can’t wear linen pants out for a walk but I thought maybe Hemp jeans would be okay. Any thoughts? Thanks

Debra’s Answer

Readers?

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Flannel sheets

Question from Leslie

Hi Debra,

What is your opinion of the toxicity – if any – of flannel sheets? We are looking at 5-oz and 6-oz flannel sheets from Lands’ End. Some of them are organic, others are not. Thanks!

Debra’s Answer

I have been sleeping on cotton flannel sheets every night for more than two decades. I love them! They do not have formaldehyde finishes like many other cotton sheets.

This is a good time to buy them. I was walking through Target over the weekend and they had cotton flannel sheet sets for $19.95. Go grab them!

I always wash my flannel sheets before I sleep on them and have never had a set that had a problem. Even though it’s hot and humid here in Florida, I sleep on flannel sheets even in the summer–they are so absorbent, they are actually cooler (and nice and warm in the winter).

Two thumbs up for cotton flannel sheets.

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Teeth Whitening

Question from Lucy H

I have MCS and am interested in have my teeth whitened. One effect of all my health troubles seems to have been that my teeth now stain easily and I do drink tea. There are many prodcuts available including ones done by the dentist. I wonder if anyone has experience with any of them enough to know which are safe, which are effective. Can you do it yourself as well as the dentist? My dentist said hers was basically hydrogen peroxide-based. But unless the dentist is aware, there may be other ingredients. She gave a sample which I have not yet tried. Wanted to get some input.

I am grateful that my health issues have subsided enough that I can pay attention to this, basically cosmetic issue.

Any thoughts welcomed

Debra’s Answer

Readers? I have no experience with teeth whitening.

We did have this question once before at Q&A: Teeth Whitening Strips.

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Inkjet printer

Question from Tanya

I am using a Canon MX870 inkjet printer and I seem to be reacting to the ink . According to the MSDS the ingredients are:

Glycerin

Glycol

Water

Heterocyclic compound

Lacatam

Debra’s Answer

Glycol can mean many things.

If you are having a problem using an inkjet printer, use an air filter or add ventilation or put the printer in a closet or other room, if you really need to print.

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Bedbugs Living in a Computer Screen (Second Hand)

Question from Violet56

Can bedbugs live in a second hand computer screen? My son works for the city. He would like to replace our ancient computer screen, with a more recent model (used/second hand one). He is able to bring home, to recycle, a nicer computer screen – as each day the city picks up items (furniture, computers, etc.), which are discarded, by the citizens of this suburb, and they are then picked up by recycling companies. He has seen perfectly good computer screens. I am paranoid that there may be bedbugs in the computer screen!!! Is this possible? Thank you!!

Debra’s Answer

I did a bit of searching, but couldn’t find anything specific about computer screens. There have been cautions about bedbugs in laptop computers. Also apparently you can kill bedbugs by heating the item to 120 degrees.

If it’s really important to you to have this computer screen, you could put it in a plastic bag for a few days before bringing it in your house and see if any bedbugs emerge.

I’m not a bedbug expert, but that makes sense to me.

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Green Mountain Spinnery

A variety of organic wool and cotton yarns appropriate for hand knitting, weaving, and machine knitting. Their undyed yarns are well suited to home dyeing. Yarns have minimal processing, which “retains life” in the fibers. Their “greenspun” yarns are washed and spun with vegetable-based soaps and oils rather than the petroleum based products standard in the textile industry. No chemicals are used to bleach, mothproof, shrink proof, or remove chaff. “Our Mission is to produce and sell high quality yarns from natural fibers and design classic Vermont patterns. Transforming the many types of raw fibers into luxurious and long lasting yarn. The Green Mountain Spinnery helps to sustain regional sheep farming, and to develop environmentally sound ways to process natural fibers.”

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GreenHomeGuide

This site is dedicated to making it easier for consumers to choose green building and remodeling products. Click on "product dirctory" and you'll find essays on choosing green products and lists of links to the most popular green products of that type. The site is targeted for Northern California resources, but is worth visiting regardless of where you live.

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Organic Soda

Question from charlene Gormley

I don’t ever buy soda but when we go to family or other events my daughter often gets her hands on some soda. I haven recently seen organic and all-natural sodas at health food stores. I’m wondering what Debra and the readers think of these products. My thought is that although they aren’t a product I’d want my daughter to drink everyday, they seem like a really great alternative to the conventional sodas.

Debra’s Answer

In addition to sweeteners (often high fructose corn syrup), conventional sodas contain artificial flavorings, preservatives, caffeine, and phosphoric acid (linked to bone loss).

Organic sodas contain none of these, but are basically just sugar water. There’s no nutritional value.

Rather than buy organic or natural soda, it would be better to mix some fresh fruit juice with sparkling water.

If your daughter drinks these sodas at a picnic, it’s better than drinking a regular soda. My only concern is the amount of sugar, but at least it’s usually evaporated cane juice, which is a whole food. But it’s a lot of sugar.

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Pure Latex Bliss mattress

Question from charlene Gormley

Is the Pure Latex Bliss mattress actually made from safe, non-toxic ingredients? I can’t find any hard facts about this. Thanks.

Debra’s Answer

I couldn’t find a manufacturer’s website for this, only resellers…

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Yellow Jacket Nest

Question from Colleen

Has anyone had any success in using non-toxic means to get rid of a yellow jackets nest in the ground? Also does anyone know how long it takes for them to bee killed off once the cold weather sets in? What temperature does it have to be and how many days of low temps that it takes? We’ve already had two days below 32 degrees and they are still there and I haven’t noticed a dwindling in the bee population. I’ve read to pour boiling water down the hole but haven’t tried anything yet. We have dogs so I don’t want them to get into any type of poison and I have MCS. Thank you for sharing! Sincerely, Colleen

Debra’s Answer

Readers?

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Cotton Batting in Quilt

Question from EMG

I know that cotton batting doesn’t usually have the pesticide residues removed in the final processing. I am looking into a quilt for my son’s bed and emailed the company to ask about the cotton batting used in the quilt (non-organic). Here is the company’s response:

“The cotton batting is referred to as non–sterilized surgical cotton. This is basically fresh cotton in which the impurities are removed with bleaching and processing.”

Is this type of batting safe or does it still contain the pesticide residue? I couln’t find any info online about “non–sterilized surgical cotton.”

Thanks!

Debra’s Answer

This is a very good question. I couldn’t find anything either.

Readers, any info on this?

Here’s what I think it is. I think it is a grade of cotton that is used to make cotton balls, cotton swabs, etc, that has all the debris remove and it is bleached. Whether or not that removes the pesticides, I don’t know.

I will keep looking for an answer to this.

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Looking for Non-toxic wooden Floor Registers (Vents), Light switches and electrical outlets

Question from Gigi

I am hoping that I can find Non-toxic wooden Floor Vents, Light switches and electrical outlets that are prefinished Brazilian Cherry and hopefully not too expensive.

Otherwise, we need non-toxic non-treated unfinished wood products that we can stain and finish ourselves.

Anyone have any recommendations?

Thanks!

Debra’s Answer

Readers?

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Looking for Non-Toxic Baseboards

Question from Gigi

I need two sets of basesboards.

One set will need to be painted white and the other set will need to be stained and finished to look like Brazilian Cherry.

We have been successful so in finding wood products that are formaldehyde-free wood and we hope that we can do the same for baseboards

We found some wood baseboards at Lowes and Home Depot that are pre-primed. Is anyone familiar with them and would they recommend using them?

Also can anyone recommend a place to get non-treated baseboards that we could stain and finish ourselves without having to break the bank?

Debra’s Answer

Readers?

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Nebulizer

Question from guspvt

Hi Debra!

I bought a nebulizer for my son and the cups that I have to put the sodium chloride solution in are made of “non-toxic PVC” (as stated in the box). Is there any type of “non-toxic” PVC? Is this statement for real? For me all types of PVC (if there’s more than one) are toxic! Also, the hose that conects the equipment to to part that goes to the nose is also made of plastic (but I don’t know what type, as it doesn’t say on the box) and it smells a lot like plastic. Am I safe with that nebulizer? Do you know any nebulizer that is safe (or at least PVC free)?

Thanks!

Gustavo

Debra’s Answer

I’ve never heard of a “nontoxic PVC.”

If it smells a lot like plastic, it’s offgassing plastic.

I wouldn’t use this to create a mist that will be inhaled.

Readers, anyone know of a safe nebulizer?

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Internet Cables Offgassing

Question from HEG

We just had the internet provider come to reroute our internet cables away from our bed, and as a result they installed a new cable around the far side of the room to connect the cable connection to the modem (to avoid needing a wireless modem). The cable smells fairly strongly of plastic – most likely PVC. Anyone know how long it will offgas/smell for, and if there is anything we can do, other than running our air purifier in the room?

Debra’s Answer

Don’t know myself. Readers?

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Candle making

Question from LINDAANN

I would like to try and roll my own beeswax candles, and i was wondering if you could recommend an online shop to purchase 100% pure beeswax sheets. There are a few sites that sell these sheets, but how can i know if they are really pure beeswax. Any help or advise as to what to look for would be great. Thanks

Debra’s Answer

I have a whole page of links to websites that sell beeswax candles at Debra’s List: Interior Decorating: Candles. I haven’t gotten around to bringing that page to the new server yet, so some of these sites may no longer be there, but all of them are for actual beekeepers who make and sell their candles. Some of them sell beeswax sheets. That would be the most reliable way, to be able to get the sheets directly from a beekeeper, but having purchased many sheets and rolled many beeswax candles, I have no reason to believe they are not 100% beeswax as stated on the label.

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Memory Foam Chair

Question from Mary Marston

I bought an office chair online. When I unpacked it I discovered the seat and back are memory foam. The man said it would have an odor but it would disappear in a few hours. It has been a week. It doesn’t smell as strong as it did, so I am making progress.

I haven’t decided whether to keep it or pack it up and return in. Since it is not large like a bed and I will not be sleeping on it it seems possible that I could keep it. However, it would eventuallly be in the living room, and this is a small apartment, so if the fumes are toxic, I will get a lot of exposure.

How many months might it take before it is safe to be around? Once the odor is gone, does that mean it is safe? I can store it until then in a spare room, although it will be an inconvenience. Or shall I just bite the bullet and return it?

Debra’s Answer

I would return it.

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Paint

Question from zebra

hi ,

I too have Mcs. I have searched your site and only found one reference to ecospec paint . was wondering about the quality and durability of it, and also if people were able to handle the odor.

we are painting steel metal ceiling beams and metal panels on the side of a staircase. we are having to use a primer for metal. we first used AFM’s metal primer paint that is specked for metal and want to let everyone know that it was terrible, caused rusting quickly. i spoke with another longtime distributor of AFM who also had the same result, rusting. FYI , this is for ferrous metal or steel which is tougher to paint . AFM’s site said their metal primer would work on ferrous metal but it clearly didnt.

we finally chose sherwin williams procryl universal primer for metal. has some ingredients i am not happy with but i couldnt find anything better in a water based metal primer. if anyone knows of anything else would be curious. the odor aired pretty quickly on my sample. we need to paint over the primer and am looking at mythic and or ecospec. does anyone know the differences between the 2 in how they hold up, spread etc. need to use a dark grey color .

Also just an aside . i had been a fan of AFM. i did a lot of research on paints and felt most comfortable with them for a latex paint. i have heard from other people that their paint is just not that great a quality and our contractor said it took 4 coats of the dark color to work, and several coats of the white as well. it also took them 3 weeks to get us our paint and then the color was wrong.

unfortunately all the latex paints out there have an array of chemicals that arent listed and we just dont know about. I wish at the least that AFM would improve their quality and responsibility.

Debra’s Answer

Readers?

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GreenSage

A comprehensive resource for energy efficient, non-toxic, recycled, reclaimed, naturally resourced and biodegradable interior decorating products. You'll find artwork, carpet and carpet padding, draperies and curtains, flooring, furniture, home accessories, home office accessories, knobs and pulls, lighting, paints, rugs, shelving, towel racks and hooks, upholstery fabrics, wallpaper, and more. They've been in this business since 1988, so they are well-experienced. The founder started GreenSage after personal experience with MCS. Affiliations include IIDA, AIA, USGBC, and AIA's Committee on the Environment.

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GreenSage

A comprehensive resource for energy efficient, non-toxic, recycled, reclaimed, naturally resourced and biodegradable building materials and methods. You'll find ceiling tiles, insulation, tile & stone, wallboard, windows, wood, and more. Also lists architects and architectural consultants, building diagnostics consultants, contractors/remodelers, designers, green materials consultants and installers. They've been in this business since 1988, so they are well-experienced. The founder started GreenSage after personal experience with MCS. Affiliations include IIDA, AIA, USGBC, and AIA's Committee on the Environment.

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Greenpeace International PVC Alternatives Database

Database of pvc-free construction products.

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Green-e

A voluntary certification program for renewable electricity products. It sets consumer protection and environmental standards for electricity products, and verifies that Green-e certified products meet these standards. Certified products may display the Green-e logo. Click on “Your Electric Choices” to find out where to purchase green energy certificates in your state. This user-friendly site has lots of information on the health and environmental effects of non-renewable energy, and a great dictionary that defines all the confusing energy terms.

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Ikea Sofa

Question from Donna L

I’m in the market for a new sofa and want one without PBDE’s. The most affordable one I can find is at Ikea, but the frame of the sofa is made with particleboard, fiberboard, plywood and polypropylene. Ikea’s website states that they use strict guidelines governing formaldehyde and other VOC’s in their products, but I am still unsure about this sofa. Do you think I should keep looking? I have found other sofas, but they are so expensive. Thank you!

Debra’s Answer

Ikea does have policies concerning toxic chemicals in their products. As an international company, they are aware of regulations and programs in the European Union, which are stricter than what we have here in the USA.

You can read more about Ikea and their chemical policies at:

There are now many materials that are being made with chemicals that are less toxic than before. This doesn’t mean that they are as toxic-free as you or I might want them to be. This is where we need to look a policies and see how stringent they are.

At this price level, a sofa from Ikea just might be less toxic than others of a similar price and less toxic enough for you. Every bit of toxic exposure we reduce helps, even if it isn’t 100%.

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Optimal Water Source

Question from HEG

Hi Debra and readers,

I am trying to identify the best source of drinking water for my family. We live in a highrise so a personal full home filtration system is not feasible. We currently drink spring water out of glass bottles from different brands including Mountain Valley, Saratoga Springs, Aqua Panna, Voss. I am wondering if it is best to continue doing this (and spending lots of money) or if a Brita or other very basic tap filter would suffice and be healthier and more environmentally friendly. I want to drink the cleanest water possible so if that means buying glass-bottled spring water then that is ok, but if the Brita water is just as clean then I will make the switch. thank you.

Debra’s Answer

In my opinion, water from a Brita filter is not as clean as Mountain Valley Spring Water. In addition, filtering tap water is not the same as drinking spring water from a glass bottle.

In my opinion, you’re already doing the best thing for your situation.

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Which brand of appliances offgas the least?

Question from jiwaskow

Has anyone recently bought kitchen appliances (especially dishwasher and fridge) and has learned which offgas the least yet are still good?

For example – is Kenmore more or less smelly than GE? Or vice versa?

Also seeking least off-gassing washer and dryer.

Debra’s Answer

I don’t think there have been any studies that answer this question. And I’m pretty sure there isn’t a brand that is conscious about making kitchen appliances that don’t offgas.

Within the last few years, I purchased a new Kenmore refrigerator and a new Frigidaire stove and both were fine for me.

I suggest you search this blog for specific appliances (i.e. refrigerator) and see what comes up. Appliances have been discussed many times.

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Nontoxic Basin For Soaking Feet In Epsom Salts

Question from Judith Fleet Wisdom

I could swear I saw this information on one of your online resources, but had to interupt before I read it carefully.

I cannot bathe in my bathtub if it’s epsom salts I need to use, which I do. I could sit or even stand in a bucket while showering (or not). I’ve not even thought of the issue of toxicity till I saw your comments. I have simply failed to find something (rubbermaid, whatever) that had a footprint that allowed me to stand with my legs in a safe position; i.e., with enough space between them to allow me to be balanced.

I measure the rectangular size that would work: It is about 21″ wide (side to side) and l4″ front to back. If the level of water were to allow me to soak my feet up to my knees it would have to be about l5 – 17 inches high. But that might make it too heavy. though I’d fill it and empty it in the bathtub. I’d like it to have a handle.

I’ve been all over the place on the web and have found nothing re size appropriateness. And when I tried to use the bucket that is used to clean the floors with (ich) it made me feel unbalanced because it caused me feet to be too close.

I also don’t want to spend an arm and a leg, quite obviously, as we have so many special things it is almost impossible to survive and not be a millionairre.

Any help would be much appreciated. And, I must be able to order it online and if need be on the phone (though I’d like to see it); for I can’t get very many places.

Debra’s Answer

I don’t recall publishing something on this before.

Readers, any suggestions?

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Processed Meats Now Directly Linked to Cancer

The World Cancer Research Fund has found that eating processed meats is directly linked to cancer.

The study says, “”Processed meats are too dangerous for human consumption. Consumers should stop buying and eating all processed meat products for the rest of their lives.

Processed meats, including bacon, sausage, hot dogs, sandwich meat, packaged ham, pepperoni, salami and just about all red meat used in frozen meals, are made with sodium nitrite. Sodium nitrite forms nitrosamines, a carcinogen, in the human body.


Fortunately, there are nitrite-free processed meats we can enjoy, including even nitrite-free organic hot dogs made with grass-fed beef. These are all easily available at your local natural food store.

Read more: http://planetgreen.discovery.com/food-health/processed-meats-directly-linked-cancer-eat-instead.html#mkcpgn=fbpg2

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Scientists Join Together to Warn of Fire Retardant Dangers

by | Nov 1, 2010 | Q & A | 0 Comments

Last week, 145 scientists in 22 countries published the first-ever consensus statement documenting health hazards from flame retardant chemicals. Published in the open academic journal Environmental Health Perspectives the consensus of the article is that brominated and chlorinated flame retardants as classes of substances are a concern for persistence, bioaccumulation, long-range transport, and toxicity.

In addition, “there is a need to improve the availability of and access to infor­ mation on brominated and chlorinated flame retardants and other chemicals in products in the supply chain and throughout each product’s life cycle” because “consumers can play a role in the adoption of alternatives to harmful flame retardants if they are made aware of the presence of the substances, for example, through product labeling.”

Brominated and chlorinated flame retardants contain compounds that cause cancer, neurological damage and endocrine disruption. Once these chemicals come into contact with the human body, they accumulating in greater and greater concentration in the body.

Read more: http://healthland.time.com/2010/10/28/chemical-safety-scientists-come-out-against-chemical-flame-retardants-in-ordinary-products/#ixzz143h3YUIi

Read San Antonio Statement on Brominated and Chlorinated Flame Retardants: http://timewellness.files.wordpress.com/2010/10/image.pdf

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Great Eastern Sun Sweet Cloud Brown Rice Syrup

by | Nov 1, 2010 | Debra's List, Sweeteners | 0 Comments

Organic brown rice syrup and powdered brown rice syrup. Syrup sold in most natural food stores; order powdered syrup online.

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Green Earth Office Supply

by | Oct 30, 2010 | Debra's List, Office | 0 Comments

Carries almost everything other office supply stores carry, except it's recycled or otherwise friendly to the earth. Here you'll find the 100% post-consumer recycled papers and tree-free papers as well as many more useful office items. They are adding new products all the time, so take a look.

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Green Building Pages

by | Oct 29, 2010 | Building, Building Resources, Debra's List, General Building | 0 Comments

A sustainable building materials database and design tool for the environmentally and socially responsible designer, builder and client. Has useful databases of products and green building resources, plus information on sustainable design and case studies. Has a sustainability review section for each product.

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Electric Griddle

by | Oct 26, 2010 | Q & A | 0 Comments

Question from Adica

Hi Debra,

I was wondering if you know of any safe electric griddles. I’ve been wanting one because cooking pancakes on the stovetop in a pan is just frustrating for me. However, many of them have nonstick finishes on them, which worries me. I want a nonstick one, but I want a safe one. If you don’t know of any brands, do you know the sorts of things I should look for? Like types of materials used in the nonstick finish? Or would you just suggest I get a well-made stovetop griddle made of cast iron or some other material?

Thanks!

Adica

Debra’s Answer

Just get a well-made stovetop griddle. Cast iron is fine. I have one I like made from soapstone, but I don’t think they are available anymore. I also have one made from cast iron that fits over two burners, with a flat griddle on one side and a grill on the other. I really like it.

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Safest Termite Treatment

by | Oct 26, 2010 | Q & A | 7 Comments

Question from Aspenlane

What is the safest home termite treatment? We have had our home treated with natural borax foam with mediocre results. We need something that will wipe out subterranean termites without wiping out the health of our family. Any ideas would be welcome! Thank you!

Debra’s Answer

This subject is covered on pages 157-158 in my book Home Safe Home.

It’s impossible for me to give specific instructions on how to handle your termite problem since I don’t know the conditions or extent of your termite infestation. Some possibilities are to install termite shields, cut out and replace infested wood, or use one of the new nontoxic alternatives used as freezing or electrocution.

My best advise is to find a local nontoxic pest control company and have them inspect and make a recommendation. There are many nontoxic alternatives available today.

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Bug Problems

by | Oct 26, 2010 | Q & A | 0 Comments

Question from dd

I have a severe ant and roach problem and I want to know which things are the best to use, so I can get rid of them for good.

Thanks a lot.

Debra’s Answer

This question is completely answered in the pest control chapter of my book Home Safe Home.

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Internet Cable Under My Bed

by | Oct 26, 2010 | Q & A | 0 Comments

Question from HEG

Hi Debra and readers, I don’t use wifi, but I do have an internet cable that runs under my bed to my computer on the other side of the room from the cable/internet connection. Therefore, it is probably about 2-3 feet from my head when I sleep. I was wondering if you think this would be of any concern and if I should run the cable around the other side of my bedroom instead? Any thoughts would be much appreciated. Thank you!

Debra’s Answer

I would run the cable as far from your bed as possible.

I don’t have a computer in my bedroom at all.

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Help! How to get rid of Raid!

by | Oct 26, 2010 | Q & A | 0 Comments

Question from lohrn4

My husband KNOWS I am against using chemical poisons anywhere in or near my home, so he hides the RAID. About a week ago it finally started raining (nonstop) in sunny California and the ants started pouring in. This morning, before I got up, he sprayed my kitchen and “cleaned” the counters, opened windows and doors (it’s cold outside). But when I came home after dropping him off at work, I could smell the RAID. He also sprayed in a cabinet that has dishes and such things as my juicer and blender. What is my best solution for cleaning everything, even for items that have intricate pieces to them or are not supposed to be immersed in water? Thank you, Ali

Debra’s Answer

I don’t know the answer, but I can tell you how to find out.

Every pesticide has a substance used to “clean up” the pesticide. Contact Raid and ask them how to do this.

I did this once before and the clean up substance turned out to be ordinary household chlorine bleach. Though the bleach was toxic, it did remove the pesticide and then the bleach quickly dissipated.

So call Raid and find out what to do.

Bonide systemic house plant insect control

by | Oct 26, 2010 | Q & A | 0 Comments

Question from revkwd

What can you tell me about the safety of this product? I have a new puppy and am also green and concerned about anything toxic. Thanks in advance for any help. Rev kwd

Debra’s Answer

What you want to do to find out the safety of this product is consult the Material Safety Data Sheet (MSDS). You can find it by searching “Bonide systemic house plant insect control MSDS” in your favorite search engine.

Bonide systemic house plant insect control MSDS

It says the pesticide is Imidacloprid.

Under HEALTH HAZARD INFORMATION it says:

ROUTES OF ENTRY: Inhalation, Eyes, Skin, Ingestion.
EYES: Causes moderate eye irritation.
INHALATION: Avoid breathing dust or vapor.
SKIN: Harmful if absorbed through skin. Avoid Contact.
INGESTION: Harmful if swallowed.

It also says there is no antidote to treat poisoning by this pesticide.

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Bedbugs

by | Oct 26, 2010 | Q & A | 0 Comments

Question from TZ

With the recent epidemic of bedbugs that is spreading across this country, I was wondering if any knows of a non-toxic way to get rid of them.

Debra’s Answer

There is a product made from cedar oil at the Cedar Oil Store that will KILL bedbugs. It’s just cedar oil and nothing else.

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Washer And Dryer Recommendation For Chemically Sensitive

by | Oct 26, 2010 | Q & A | 1 Comment

Question from vibranthealth

I have severe mcs and mold sensitivity. I recall reading that front load washers can have a mold problem. Is there a specific brand/model of washer and dryer that anyone would recommend for me? Many thanks!

Debra’s Answer

Readers?

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New Study Finds Toxic Chemicals in Home Improvement Products

by | Oct 26, 2010 | Q & A | 0 Comments

HealthyStuff.org tested over 3,300 home improvement products. Here’s a summary of what they found:

Heavy metals and other additives are commonly found in residential flooring and wallpaper. These chemicals include lead, cadmium, flame retardants, tin compounds and phthalates — harmful chemicals that are linked to asthma, reproductive problems, developmental and learning disabilities, hormone problems and cancer.

Home improvement products are largely unregulated for chemical hazards and contain hazardous chemicals additives, called phthalates, at levels prohibited in children’s products by the Consumer Product Safety Commission (CPSC). CPSC prohibits the presence of 6 phthalates in children’s products at levels greater then 1,000 ppm. Download flooring phthalate test results.

PVC building materials were 7-times more likely to contain hazardous additives, compared to non-vinyl alternatives tested in this study. All PVC materials tested – 1,350 of 3,019 contained hazardous additives; Non-PVC materials – 18 of 273.

Over 1/2 (53% – 1,234 of 2,312) and 15% (119 of 793) of flooring had one or more hazardous chemical additives.

Levels of hazardous chemical additives in flooring and wallpaper are commonly found in household air and dust at levels 5-100 times higher then outdoor concentrations.

There is no adequate system in place to regulate or restrict these chemicals, whether they are made in the US or abroad. Changes in the law are needed to keep lead and other toxic chemicals out of home improvement products.

Read more at www.healthystuff.org/departments/home-improvement/about.findings.php.

At HealthyStuff.org you can search thousands of brand name products to find what toxic chemicals they contain. You can also search for products that contain low levels.

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Green Building Supply

by | Oct 25, 2010 | Debra's List | 0 Comments

Listen to my interview with Joel Hirshberg, Co-founder and President of Green Building Supply

Natural and nontoxic interior decorating products–flooring, finishes, carpeting, and furniture–sold by a knowledgeable staff with almost two decades of experience. All products meet the following criteria: 1) Non-toxic and safe 2) Renewable, recycled, or upcycled 3) Energy efficient and Energy Star compliant 4) Meet or exceed US or European environmental standards 5) Good reputation in the industry 6) Personally tested by our company. Descriptions are exceptional, there are MSDS sheets on the contents of most products, and guidelines to help with installation.

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Green & Black’s Chocolates

by | Oct 24, 2010 | Chocolate, Debra's List, Food | 0 Comments

Intense, dark organic chocolate bars imported from England, with wonderful additions like hazelnuts and currants, organic butterscotch, organic crystallized ginger, and more. Also a 70% cocoa bittersweet and a milk chocolate. Sweetened with organic raw cane sugar.

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Grateful Body

by | Oct 22, 2010 | Body Care, Debra's List, Fragrance Free, Men's Grooming, Skin Care | 0 Comments

Chemical-free skin care products and topical medicinals handcrafted in small batches from organic, biodynamically grown, and ethically wildcrafted plants and cold-pressed plant oils. These treatments deeply nourish the skin, supporting and strengthening your skin’s capacity to take care of itself. Products are safe and beneficial for women, men, children and babies, and for all skin types.” Note their products are free from synthetic fragrances, but do have natural fragrances inherent in their beneficial ingredients. “We simply base our formulations on the vast intelligence and life force of nature, instead of the narrow intellect of the laboratory.”

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Need alternative to treated framed wall “sole” plates going over concrete floor

by | Oct 18, 2010 | Q & A | 0 Comments

Question from jiwaskow

Need help with this one! I react to treated wood and even to redwood, so we’re at a loss for what to use at the bottom of our stud walls between the wood studs and the concrete.

Code requires treated sill plates or redwood. I can get around that with a letter, but wonder if I should use regular wood over a piece of vapor barrier that would wrap up the sides of the stud (so it would go up 1 1/2 inches on each side of every piece of wood). These vapor barrier pieces would be between the wood and the concrete.

Or what about a steel track system? Would that conduct enough moisture from the curing concrete to run up the untreated wood and create a problem?

Any help appreciated – this is a tough one right now! They are waiting for an answer for me…

Debra’s Answer

Readers? Any experience with this?

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Removing fragrance from hair.

by | Oct 18, 2010 | Q & A | 3 Comments

Question from June Nolen

Every time I go into a store, any store, my hair picks up fragrances from the store and it’s patrons. I’ve tried to remove it with fragrance free shampoo, vinegar and baking soda. Even after washing for 8 to 10 times the fragrance is still there. Any suggestions out there besides shaving my head or wearing a wig? The hair I have left is taking a real beating!

Debra’s Answer

Try EnviroKlenz Hand Soap and Deodorizer.

It’s a liquid Castile soap that utilizes the EnviroKlenz patented earth mineral technology to neutralize the odors at the source without the use of masking agents of fragrances.

Are KitchenAid and Calphalon cookware nontoxic?

by | Oct 18, 2010 | Q & A | 0 Comments

Question from kmilbrett

Hello,

I know that the Cuisinart Green Gourmet line contains nonstick, nontoxic skillets. Are the KitchenAid and Calphalon anodized aluminum nonstick pans also nontoxic?

Thank you.

🙂

Debra’s Answer

Anodized aluminum pans are safe. Anodized means that the aluminum was dipped into a hot acid bath that seals the aluminum by changing it’s molecular structure. Once anodized, the aluminum will not leach into the food.

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Grout Sealer

by | Oct 18, 2010 | Q & A | 0 Comments

Question from Mrs. Chris

Five years ago,we had a new tile floor installed and used a water-based sealant on the grout. We were told to clean it with trisodium phosphate (which apparently is safe) and reseal it every year or two. It is a huge job (600+ square feet) which we have not done (and entails applying sealant with a little paint brush on hands and knees).

So now we are looking into having the floor professionally cleaned. The company, whose rep came today, would also reseal the grout and uses DuPont “Stonetech Pro.” The information online tells me it is nothing we’d personally want to install, but I wonder if it would be non-toxic once it off-gasses.

The only reason we’d consider such a product is to provide an effective seal on the grout. The grout has always seemed a bit porous, even after using the water-based product and has become discolored over the years.

Suggestions?

Debra’s Answer

Any grout sealer will become inert over time, how long that might take and how the fumes might permeate your home and body in the meanwhile is not something I would want to experience. You could close up the room and use heat to speed the process if you want to go that route.

If you are having the work professionally done, it’s been my experience that you need to use the products the company provides, or they cannot guarantee the results. Ask them if they can use a less toxic grout sealer.

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VOC paint – baby

by | Oct 18, 2010 | Q & A | 0 Comments

Question from singing tomato

Hi Debra 🙂

we are moving to a new house in about 2 weeks. The previous tenants will leave in about 2 weeks. We saw the house and it needs painting, we decided to use a no VOC paint but I need something without chemicals. Do you have any recommendations?

We have a 12 month old baby, when should we move in the house after the painting work is done? Are 2 weeks ok?

In your opinion is it better to not paint the house and leave it as it is because of the time frame?

I am worried because the house was quite dirty, but it has an older carpet 🙂 Thank you very much 🙂

Debra’s Answer

No VOC paint without chemicals.

Let’s straighten out the terminology first

No VOC paint is pain that is made from petrochemicals but does not contain Volatile Organic Chemicals.

There are paints made from natural materials that also do not have VOCs, but are not called “no VOC.”

The safest flat wall paint that I know of is Safe Paint by the Old-Fashioned Milk Paint Company. It is especially formulated for walls and is safe for children. If you use this paint, you could move in within a few days.

If you use a standard no VOC paint, you could speed the drying time by closing up the house and turning up the heat. A few days should do it, then air it out before you move in.

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Mystical by Nirvana Safe Haven

by | Oct 18, 2010 | Q & A | 0 Comments

Question from svw

Hi Debra, Was wondering if anyone has used Mystical by Nirvana Safe Haven to lift out fumes from vinyl and fabric in cars? Is it better than zeolite for fumes? Thanks svw

Debra’s Answer

Readers? Anyone have experience with this?

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Gas Cooktops

by | Oct 18, 2010 | Q & A | 0 Comments

Question from tthomson

What is your thinking on gas cooktops, vs. electric?

Debra’s Answer

I have a gas stove myself because I prefer the heat control I can achieve with a gas flame.

There are disadvantages to each.

Gas can give off toxic fumes from the gas itself if there is a leak, and also can produce toxic combustion by-products. The fix is to have your stove checked for leaks, and control combustion by-products by having your stove adjusted correctly so the flame is burning well, and also use a hood vent or other ventilation to remove combustion by-products before they spread throughout your home.

Electric can produce electromagnetic fields.

Short of adopting a raw food diet, you’ll need to choose the lesser of evils.

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Electrical conduit

by | Oct 18, 2010 | Q & A | 0 Comments

Question from tthomson

We are renovating our house in upstate new york. My husband is an electrician and planned to use PVC pipe. Is this safe? We cannot seem to find an appropriate substitution for a residence.

Debra’s Answer

PVC pipe is a hard vinyl plastic. Hard plastics outgas less than soft plastics and since it would be in a wall, you would get very little outgassing, if any.

It’s not a good idea to use PVC pipe for incoming water, as it can leach into water with which it has contact.

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Healthy Halloween Tips

by | Oct 18, 2010 | Q & A | 0 Comments

From Environmental Working Group:

Halloween is spooky enough without having to worry about the toxins in your decorations and costumes. That’s why we’ve created a simple tip sheet to help you have a greener, safer holiday this year.


Take a look at Tips to Green Your Halloween.

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Car Seat Covers

by | Oct 18, 2010 | Q & A | 0 Comments

Question from svw

Hi, was wondering if anyone knew where to buy covers for cars seats? If one were to have them made what would be the best fabric, canvas etc.? Thanks s

Debra’s Answer

What kind of car seat covers do you want? Do you want to replace your seat covers or put a cover over the existing covers?

I once reupholstered the seats in a sports car with cotton canvas. I just bought the fabric, washed it, and brought it to an auto upholstery shop.

I’ve also had sheepskin covers which went over my existing seats.

Currently I have leather seats in my 2001 PT Cruiser, so no seat covers.

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Goodwin Creek Gardens

by | Oct 17, 2010 | Debra's List, Garden, Garden Seeds & Seedlings | 0 Comments

Seeds and live plants for a long list of useful and ornamental plants, including medicinal herbs, culinary herbs, everlastings, scented geraniums, lavenders, native American species, plants that attract hummingbirds or butterflies, and many more. "We have shared our gardens with animals great and small, and occasionally had to battle with those that have gone a bit too far…But having animals in the garden is perhaps our greatest pleasure. We offer a wide variety of plants that attract hummingbirds and butterflies, and hope that your appreciation of these creatures will heighten your enthusiasm for all others…We work very hard to provide our customers not only with high quality plants, but ones that have been grown in a conscientious and environmentally friendly manner. We seldom need to use pesticides. When we do, we use ones that are organic and are clearly safe to use on food crops. We use only rock powders or vegetable based organic fertilizers in our gardens, such as compost, alfalfa meal, wood ash, and rock phosphate. While these work great in garden soil, they haven

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Glad Rags

by | Oct 16, 2010 | Body Care, Debra's List, Feminine Hygiene | 0 Comments

This website has all the natural options for feminine hygiene–organic menstural pads, tampons, sponges, menstrual cups–plus useful accessories and good books about menstruation.

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Get a Guru Handmade Soap Company

by | Oct 15, 2010 | Body Care, Debra's List, Fragrance Free, Soap Body | 0 Comments

"100% Pure handmade Olive oil soap. No Additives. No Preservatives. No Chemicals. No testing on animals. No Animal products. Your Skin will notice the difference…available unscented and in many unique blends, using only pure and natural herbs, plant extracts and oils…We treat soap making as an art. We are always experimenting with different colors and techniques to keep our soap the finest in the world. As a result the color, texture and aroma will differ from batch to batch. Its all part of the charm." I found this little shop in a village just up the coast from where I live in Florida. They have no labels on the soaps–their name and the price is stamped into the soap! In the shop, the irregular hand-cut pieces sit out in open baskets. They don't give you a bag unless you ask for one. Their blends are unusual and absolutely wonderful–like oatmeal and lavender, vanilla and mint, ginger and grapefruit. Ask them what they have when you are ready to order, as I noticed not all of the blends in the store were on their website.

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Gardener’s Supply Company

by | Oct 14, 2010 | Debra's List, Garden | 0 Comments

A company founded and run by gardeners. they are committed to providing “garden-tested, earth-friendly products that will help our customers have more fun and success in their gardens…We understand the products that we sell because we use them in our own gardens. ” Their site sells everything for organic gardening and lawn care (except seeds and plants), from seed starters to greenhouses, plus organic pest controls and solar lighting. They also have a good collection of free how-to-articles and a Pest & Disease Detective that helps you identify the pest or disease with pictures and offers earth-friendly solutions.

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The Garlic Store

by | Oct 13, 2010 | Debra's List, Food, Seasonings | 0 Comments

If you love garlic, you’ll love this website. They carry organic garlic in every form imaginable–Organic Toasted Elephant Garlic Flakes, Organic Garlic Powder, Organic Garlic Flakes, Organic Heirloom Garlic Flakes, and almost 50 different varieties of fresh organic garlic. Also books, videos, and accessories that help you cook with garlic. (Note this site also sells many packaged foods containing garlic that are not organic, so read descriptions carefully. This is an all-garlic site, but not an all-organic site.)

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The Garlic Store

by | Oct 12, 2010 | Debra's List, Garden, Garden Seeds & Seedlings | 0 Comments

Over 60 varieties of high quality certified organic garlic planting stock–something for every climate and soil.

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Gardening by the Moon

by | Oct 11, 2010 | Debra's List, Garden, Garden Resources | 0 Comments

"Gardening by the phases of the moon is a technique that can speed the germination of your seeds by working with the forces of nature. Plants respond to the same gravitational pull of tides that affect the oceans, which alternately stimulates root and leaf growth. Seeds sprout more quickly, plants grow vigorously and at an optimum rate, harvests are larger and they don't go to seed as fast. This method has been practiced by many for hundreds of years, and is a perfect compliment to organic gardening…" Website sells an attractive gardening by the moon calendar and has more background information on why and how the moon affects the sprouting of seeds and the growth of plants.

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Garnet Hill

by | Oct 10, 2010 | Clothing, Clothing - Women, Debra's List, Textiles | 0 Comments

Natural fiber clothing and undergarments for women. Exclusive styles and European imports.

 

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Garnet Hill

by | Oct 9, 2010 | Bedding, Debra's List, Textiles | 0 Comments

A breathtaking selection of beautiful cotton percale and flannel bed linens in many unusual styles and colors (some have formaldehyde-based “easy care” finishes, so read copy carefully). You can also choose from thick English flannel, natural cotton, and Italian linen bedlinens. Coordinating bedskirts, coverlets, and duvet covers make complete bed ensembles. Top your bed with a cotton or wool blanket, or a cotton-, wool-, or silk-filled comforter. Pillows are filled with cotton, wool, or down. Natural fiber mattress covers. Many exclusive patterns and European imports. Also a bedframe made from reclaimed teak.

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Irish Eyes Garden

by | Oct 8, 2010 | Debra's List, Garden, Garden Seeds & Seedlings | 0 Comments

Provider of potato (lots of potatoes!), vegetable, flower and garden seeds. "We have just the right seeds for your home garden, including heirlooms seeds, certified seed, and organic gardening supplies."

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Gardens Alive!

by | Oct 7, 2010 | Debra's List, Garden | 0 Comments

Dedicated to the biological control of garden pests, they supply beneficial insects, composting products, fertilizers, pest controls, tools, and other products for organic gardening and lawn care.

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Furnature

by | Oct 6, 2010 | Debra's List, Furniture - All, Furniture - Soft | 0 Comments

“An extensive line of chairs, sofas, loveseats, and ottomans for people with Multiple Chemical Sensitivity…Many healthy, ecology conscious individuals are also purchasing our products because they prefer to live in a clean, unpolluted environment.” These are top quality products with classic designs made by a family-owned company with third- and fourth-generation furniture makers. They will even make custom pieces to your design specifications. All pieces are made with 100% organic cotton barrier cloth, frames made from kiln-dried, untreated, hard rock maple, water-based glues, chemical-free wood finishes and organic or non-organic natural fiber upholstery fabrics (pre-washing option to remove fabrics finishes available).

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well water and neutralizers/softeners

by | Oct 5, 2010 | Q & A | 0 Comments

Question from anneh

We have lived here for over 30 years and due to highly acidic water we had been adding a cal/mag neutralizer to our water manually. Recently we had a professional unit installed that automatically releases the neutralizer and also back washes regularly. Since then our glassware is covered in a white residue that we can’t remove. The company that installed said our water is hard and now needs a softener. Our water has always been hard so nothing has changed. So now I am concerned with how to deal with this situation without poisoning ourselves. IF indeed we have to go that route is there any filtering system we could use for our drinking water to remove harmful stuff? I realize reverse osmosis could have taken care of it all but it was so expensive and we heard stories about RO making the well pump all the time and wearing out the pump. Anyway, having spent over $1,000 on the neutralizing system we are stuck. My only big issue is how to clear the drinking water of any residues of these additives. Thanks for any help.

Debra’s Answer

I asked Winston Kao at Go Beyond Organic what to do.

Basically you have two options.

One choice would be to get a water softener and add salt monthly, then install RO to remove the salt.

The nontoxic choice is to get a three- or five-core electro-mechanical water conditioner. Winston sells these. I have one on my house and it makes our hard water nice and soft without salt.

Either of these choices are going to be in the range of $3000.

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Baby and New Carpet at Grandparents’ House

by | Oct 5, 2010 | Q & A | 0 Comments

Question from AshleyB

I have a 7 month old crawling baby. My parents (who we visits at least a couple times a month) recently informed me that they got new carpeting last week. I’m worried about my baby being exposed to all the toxins so I’ve been finding excuses not to visit since then, but I know we’ll eventually have to go over, though I know I can probably put it off a bit longer. I know carpet is not something I want in my house especially with the baby, but how bad is it if he crawls around on it for just a couple hours?

Debra’s Answer

New carpet is really toxic. It’s only a brief exposure, but babies do not have their detox systems developed yet, so it is worse for them.

If it were me, I would explain that I don’t want my baby exposed to new carpet and find a safer place to meet. Can your parents come to your house?

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How remove new washer/dryer residue?

by | Oct 5, 2010 | Q & A | 0 Comments

Question from jiwaskow

We had to buy a new washer and dryer recently (couldn’t find a used one locally that worked for me). We bought the Admiral line (the cheapest) from Home Depot simply because washers and dryers have been so disposable in my life since having MCS.

It’s 4 months and I am still reacting to the residue the washer leaves on my clothes. Forget the dryer – I can’t even use that.

I’ve tried vinegar, and baking soda, and just running it a ton…all to no avail.

Any ideas welcome!

Debra’s Answer

Readers?

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What ARE those new baby food pouches lined with?

by | Oct 5, 2010 | Q & A | 0 Comments

Question from Leidy

The new pouches are very handy, and it is nice to see that they all say ‘BPA free’. However I’m not clear on what exactly they are lined with. I saw on one website that foil is part of the packaging, to retain freshness. So if the package is lined with foil (this would make the food taste like metal wouldn’t it?) that would not be very desireable in my opinion. I would really like to know what they are lined with – just because it’s bpa free doesn’t mean it’s good, right? I did email the Sprout company to ask but have not yet heard back (it’s been a few days).

Debra’s Answer

I contacted Ella’s Dad, who uses these pouches and they sent me a long email in reply explaining why the pouches cannot be recycled. But they also said:

“The type of plastic we use is LDPE (low density polyethylene) Number 4 Plastic. The plastic is touching the food but it is the same plastic found in water bottles that water touches and is used in frozen food bags that frozen food has contact with. It is also used found in dry cleaning and shopping bags; tote bags; clothing; furniture; carpet. LDPE is a flexible plastic with many applications. There is no name for this type of pouch but it is the same pouch used by other baby food companies using similar pouch type packaging.”

LDPE is one of the least toxic plastics and is approved for contact with food.

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Outdoor Floor

by | Oct 5, 2010 | Q & A | 0 Comments

Question from Miemiemuis

We have a screened in porch that needs the floor resurfaced. Currently it has a concrete floor with a beige painted, textured surface. The floor gets very wet when it rains, so tiles or anything slippery won’t work. I’m also trying to avoid using a paint stripper, so my preference would be something that will work over the existing finish. What do you think of recycled rubber tiles? Any other suggestions?

Thanks so much,

Marie

Debra’s Answer

I don’t recommend recycled rubber tiles because they smell too much for me and are made from crude oil.

I would use some kind of pavers that are generally used for patios or driveways.

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Best Newer Cars for Sensitive Folks: Please Share Your Experiences

by | Oct 5, 2010 | Q & A | 1 Comment

Question from Paul McBride

I am commuting a lot and would like to get a newer car (meaning w/i the last 5 years) due to reliability and safety concerns. I drive for four hours twice a week, so comfort is also a concern. The ’98 4Runner I have kills my back on long trips.

The problem is finding the balance. I just tried a 2009 Camry SE on a long test drive (3 days) and something in the fabric was a big trigger: major headache and brain fog. I tried a 2008 Corolla and it was fine, but it’s not that safe for the kind of driving I do (80 MPH on HW5 with lots of semi trucks). I have had Volvos, but they tend to develop oil leaks in my experience, and oil leaks are huge triggers for me. PT Cruisers never bother me, but they are not so safe and aren’t the greatest ride either–if I needed only an around-town car, I would probably get one. Healthcar.org rates Hondas pretty well, but I haven’t tried one.

So… This challenge is fairly common for the sensitive. What do the readers think based on their experiences? Anybody get a newer car that they don’t react to for long trips?

Goals: Least Toxic, Safe, Comfortable, Good Fuel Economy, Reliable

Debra’s Answer

Well, I love my PT Cruiser and haven’t found it to be unsafe. Have also driven it on long trips and found it to be very comfortable. Mine is 9 years old though.

Readers, your recommendations?

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Frontier Natural Products Co-op

by | Oct 5, 2010 | Debra's List, Food, Seasonings | 0 Comments

A long list of certified organic and natural herbs and spices. These are sold bulk in natural food stores in the bulk section, in brand-name bottles in the seasoning department, and on-line in bottles and one-pound bags.

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Frontier Natural Products Co-op

by | Oct 4, 2010 | Debra's List | 0 Comments

Organic and natural bulk food items, sold in natural food stores in the bulk foods section, and on-line in one-pound packages. Their list of nearly 1000 items include baking and cooking ingredients, beans, grains and seeds, dried fruits and vegetables, flours and pastas, mixes, soups and broths, soy foods, and sprouting seeds, plus herbs and spices and teas.

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Frey Vineyards

by | Sep 29, 2010 | Debra's List, Food, Wine | 0 Comments

“The oldest (since 1980) and largest purely organic winery in the United States. Now it is the first in the country to produce Biodynamic® wines…All grapes for the organic wines are grown in accordance with California Certified Organic Farmers (CCOF). For the new estate-bottled Biodynamic® wines, the grapes are grown in accordance with the Demeter Association (an internationally recognized Biodynamic® certification agency). The wines are made with no added sulfites. Our innovative winemaking techniques compensate for the lack of this pungent preservative (which can induce headaches, sniffles, and other allergic reactions in some people). The wine is therefore free to reveal its delicate and true flavors. Emphasis is on producing wine of the highest quality while caring for planet and palate alike.” When I lived in California, this winery was a two-hour drive away, and I visited several times. The vineyards and gardens are magnificent. They are truly dedicated to the best of organic agriculture and winemaking. Be sure to take their photo tour “From Vine to Wine”.

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Fix for Mold in House Plant Soil

by | Sep 28, 2010 | Q & A | 0 Comments

Question from Adica

Hi Debra,

I’ve been researching how to improve the air in my house, and one of the things I’ve been researching lately is various types of house plants that can help clean the air (from the NASA study). When searching this site, I read that some were concerned about mold in the plant soil becoming its own air contaminant. In my research, I found a replication study of the original NASA study that stated that you should use “[s]everal centimeters of small washed gravel … to cover the surface of pot plants when large numbers of plants are kept in the home … to reduce the exposed area of damp potting soil which encourages the growth of molds (fungi)” (Houseplants, Indoor Air Pollutants, and Allergic Reactions by Wolverton, 1986, abstract and p. 7). Although, people with allergies would probably want to do this with all plants, regardless of the number, and would probably want to start with only one or two.

I hope this helps some people!

-Adica

Debra’s Answer

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Non toxic wood finish

by | Sep 28, 2010 | Q & A | 0 Comments

Question from Annette Tweedel

Hi Debra, We are considering purchasing a mattress from Shepherd’s Dream and my husband wants to build the bed frame himself instead of purchasing that from Shepherds Dream. The lady did mail my husband instructions on how to build the bed frame with slats.

Now Shepherds Dream uses Tung Oil finish. What would you recommend as a safe finish? And what brand?

And, also, if you don’t mind, for the slats, they use latex, what else can be used that would be less expensive and non-toxic, because I cannot handle any odors. Thank you so very much for your time.

Debra’s Answer

I have a number of nontoxic wood finishes listed at Debra’s List: Interior Decorating: Wood Finish. This subject of wood finish has come up before and every time, if I recommend one, someone writes in and says they like another one better.

Of the brands on Debra’s LIst, I personally have used Vermont Natural Coatings, which is my current favorite, and the Varathane Diamond FInish, which I used for many years.

Lots of my readers like AFM finishes, and others can’t tolerate them at all.

So…the “best” one for you is the one you like.

For many years I slept on wood slats with no padding, and that is traditional. I do have their latex slat pads and have to say it is more comfortable, but I had to let them air out for many weeks before I could sleep on them. I suppose you could wrap the slats with cotton or wool batting, but they wouldn’t cushion as well as the latex. Or you could wrap the latex pads with aluminum tape or something else that would block the odor.

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Brazilian Blowout Hair Treatments

by | Sep 28, 2010 | Q & A | 0 Comments

Question from charlene Gormley

Hi My daughter, who is biracial, is begging me to straighten her hair. We have tried it the natural way, with a blow dryer and about 4 hours of hard work! But it only lasts a day. We are looking into the Brazilian blowout treatment or the Keratin treatment which last a few months. I have found conflicting advice as to whether these treatments contain formaldehyde or one of it’s derivities or not. I am wondering if anyone has any solid information about this.

Debra’s Answer

I don’t have an information on or experience with these hair treatments. Readers?

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Water Bottles and food containers

by | Sep 28, 2010 | Q & A | 2 Comments

Question from Miemiemuis

At my son’s school they are no longer allowed to use metal-type water bottles for ‘safety reasons.’ I have been looking at CamelBak water bottles that are made of a copolyester polymer called Tritan. It is suppose to be BPA and phthalates free. Does this sound like a safe choice?

Also, I was looking into alternative containers to pack his school lunches and snacks in. I’ve been using #5 plastic containers that I already had in the house. Would you think it is worth switching to pricey stainless steel containers just for the 4 or 5 hours that his food will be in contact with the plastic? Most of his food comes out of plastic containers or packaging any ways because that’s just what it comes in when I buy the bread, crackers, grapes, carrots etc. So it’s already been in contact with plastic. Maybe some other moms have ideas for school lunches and snacks that have no plastic packaging. Thanks! Marie

Debra’s Answer

Here’s a study that shows that Tritan is not an endocrine disruptor: Endocrine disruption potential of monomers used in Eastman TritanTM copolyester.

From reading other websites, it seems that many companies that formerly were using polycarbonate bottle that contained BPA are now switching to Tritan.

Here is a page that lists 10 different materials made by Eastman that are sold as “Tritan” and their MSDS sheets: Eastman Tritan. I looked at the MSDS for the first one and the toxicity was rated “1” which is very low. It’s not “0” which is none.

So unless you know which “Tritan” is being used in the bottle…I only use glass, but schools probably don’t want that either.

Mom’s, what are you packing lunches in that is nontoxic and acceptable to your schools?

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How to Wash a Wool Blanket

by | Sep 28, 2010 | Q & A | 0 Comments

Question from vlavianos

I have acquired an LL Bean 100% wool blanket. The care instructions indicate “dry cleaning recommended”. I have read that vinegar can be used in the washing machine. Does anyone have more detailed instructions?

Debra’s Answer

I don’t have any information on washing a wool blanket with vinegar in the washing machine, but I do have a warning: do NOT dry a wool blanket in the dryer with heat. It makes the wool fibers contract together and will shrink your blanket. Believe me. I lost two beautiful wool sweaters this way.

I always wash my woolens by hand and let them air dry.

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Forbo Linoleum NA

by | Sep 26, 2010 | Debra's List, Flooring | 0 Comments

Natural linoleum made from linseed oil, rosins, and wood flour, on a natural jute backing. This tough, yet beautiful, floor covering prevents bacteria from multiplying, reduces the accumulation of dust, and has naturally occuring anti-static properties. Comes in a wide range of natural colors.

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Gaia yoga mats, are they really as safe as they claim?

by | Sep 24, 2010 | Q & A | 0 Comments

Question from greenermom

Hi Debra, I love your site. Thank you for what you do! I wanted an alternative nap mat for my pre-k child. Do you know or what do you think about the following I found on amazon: Our Gaia Eco-Friendly Yoga Mats are made from a newly developed, innovative environmentally friendly closed-cell Nitrile/Buna N Rubber(NBR)foam, and are free from any toxic materials. Their low apparent density reduces weight without performance loss, and our Gaia foam does not contribute to greenhouse emissions. Thanks for your help/knowledge!

Debra’s Answer

The MSDS sheet for a product made from Nitrile lists no hazards from exposure to it.

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Anyone tried or know about Ecobatt insulation?

by | Sep 24, 2010 | Q & A | 0 Comments

Question from jiwaskow

I’m desperately seeking a safe insulation for our new “healthy house” construction. I have severe chemical sensitivities. I’ve ruled out all the known insulations for one reason or another.

Anyone heard of or tried Ecobatt insulation? (NFI)

http://www.ecobatt.us/index.html

Thanks

Debra’s Answer

I haven’t used this product, so I can’t speak to how it smells, but it looks great on paper! Instead of using non-renewable toxic binders that include phenol, formaldehyde, acrylics or artificial colors, EcoBatt converts natural, rapidly renewable organic materials (not specified) into an inert polymer to use for the binder.

EcoBatt Insulation is made from sand–one of the world’s most abundant and renewable resources–a minimum of 30% post-consumer recycled bottle glass and their renewable binder, and that’s it.

Has anyone tried this?

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Seeking Heat Recovery Ventilator recommendations for healthy house/MCS

by | Sep 24, 2010 | Q & A | 0 Comments

Question from jiwaskow

We’re planning on installing an HRV (heat recovery ventilator) in our new construction to bring fresh air into the house. I’m wondering if anyone has suggestions about a good one for someone with severe chemical sensitivities.

I like the Venmar Eko but am unsure I’d tolerate the filter. Also looking at Lifebreath and some others.

Curious too for recommendations on where best to put intakes and exhausts.

thanks!

Debra’s Answer

Readers?

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How do I remove deodorant residue from skin?

by | Sep 24, 2010 | Q & A | 2 Comments

Question from vlavianos

Several weeks ago I started using Secret stick antiperspirant/deodorant in their unfragranced formula. I noticed that it was leaving a residue on my armpits. I stopped using it and any other deodorant, have been showering daily with unscented goat’s milk soap, but after more than 2 weeks the residue remains. Yesterday I tried white vinegar on a wash cloth, but no luck. Any suggestions?

Debra’s Answer

Readers?

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Flopping Fish Productions

by | Sep 23, 2010 | Debra's List, Home Accessories | 0 Comments

These metal switchplates are a stylish alternative to plastic. Handmade from copper or stainless, each is etched with an elegant or organic pattern.

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Please don’t use air fresheners and scented candles

by | Sep 22, 2010 | Q & A | 0 Comments

Question from Annette Tweedel

Hi,

I have MCS and I cannot tolerate air fresheners or candles at all. I also just recently found out on the internet that air freshener plug-ins like glade cause fires. I have looked on the packages in the stores and they don’t give ingredients. I had to google to get my information about how dangerous they are and to get the ingredients. They deaden your sense of smell. My neighbor has a reedifuser(I don’t think I spelled it correctly) and it affected me. So I went on the internet to do research on it and found out it has alcohol in it. And that is not safe or healthy. I am not trying to put down anyone, I am just trying to give some information. I cannot seem to go anywhere, almost, without someone having some sort or air freshener, whether it is a plug-in, one that sits on a shelf or a wall mount. The information that I got off the internet about air fresheners is that they cause sinus problems, infertility, miscarriages, cancer and other health problems. I am sorry, but I would not recommend anyone using an air freshener unless you know for sure that there are no chemicals in it.

Well, I think that’s all I have to say. I hope I did not offend anyone. But it does make me mad when someone wants to use an air freshener. If you have a smell in your house or business, found out what the problem is, get rid of it and then clean up the place, then open the windows and let Gods fresh air in.

One last note, Debra, I love your website. It is full of fantastic information. Thank you so much.

Debra’s Answer

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Mattress for child’s bed

by | Sep 22, 2010 | Q & A | 0 Comments

Question from Jennifer

I am moving my son from his crib into a twin sized bed and am looking for a compromise between the chemical-laden conventional mattresses and the pricey organic ones. Any suggestions? I really can only spend around $200. I would also consider a topper for a conventional mattress if you think that would be a good compromise. Thank you so much for any ideas!!

Debra’s Answer

I suggest White Lotus Home. This link goes to the Babies & Kids page on Debra’s List, which says they have crib mattresses, but they also have mattresses suitable for kids.

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Eleanor Hoh’s Cast Iron Wok

by | Sep 22, 2010 | Q & A | 1 Comment

Question from Laure

Have you had any experience with Hoh’s light-weight, truly round-bottomed cast iron wok that is supposed to sit ok on most gas stoves even without a ring? Or with the flavors of foods in woks make of different materials?

I’m wondering if this wok would be a good addition to my kitchen, because I miss my stir fries (I made almost everything in a steel wok on a ring on a gas stove in college) but have been less than satisfied with the flat bottomed steel ones I’ve used since then on non-gas stoves. Now I have a gas stove but a ring won’t sit on the square slots properly.

If I want to get back to round-bottomed wok cooking, my choices are:

Try her cast iron wok on my gas stove, OR
Get a propane stove that accepts a round-bottomed wok (she sells one) and use it with the round-bottomed wok of my choice, whether carbon steel or cast iron.

Hoh’s website says that food in cast iron tastes better, and that round bottomed woks that are nice and wide make it easier to control temps on different foods within the same pot and that less oil is needed in a round bottomed wok.

Input? Opinions?

Debra’s Answer

I personally have no experience with this particular wok. I have no objection in general to using cast iron.

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Florida Crystals Organic Cane Sugar

by | Sep 22, 2010 | Debra's List, Sweeteners | 0 Comments

“The juice is pressed from sun-ripened sugarcane, washed, filtered and crystallized-all right on the farm” on the day of harvest. This is evaporated cane juice with the molasses removed, so it tastes almost like white sugar, but is less processed. They also have conventionally-grown sugars that are naturally milled–their natural demarara sugar has a bit of molasses added. Click on “Our Products/Inside our Natural Mill” to see how their sugars are processed and on “Our Environment” to learn how the company utilizes sustainable agriculture and is part of a program to protect the Florida Everglades.

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Question about Fiberglass attic insulation

by | Sep 21, 2010 | Q & A | 0 Comments

Question from Anlina

Hi,

Are there any health risks associated with blown-in formaldehyde-free attic insulation? My attic is not well-sealed off from my living space.

Also, my attic already has some old blown-in fiberglass insulation that’s been there for 30 years. Will the new fiberglass somehow be more “potent” in terms of toxicity?

Thanks!

Debra’s Answer

Fiberglass is basically glass made into a very thin fiber. If you are using formaldehyde-free fiberglass, toxicity should be pretty low.

However, the fiberglass itself poses some particle hazards. It does not cause lung cancer, like asbestos, but it may cause irritation to skin, eyes, nose, throat, and lungs. If your attic is not well-sealed from your living space, particles of fiberglass could get into your living area.

If your new insulation were to contain formaldehyde, yes, it would be more “potent” than your existing insulation. But because it is formaldehyde-free, it shouldn’t be a problem.

Read more about fiberglass at http://www.idph.state.il.us/envhealth/factsheets/fiberglass.htm.

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Safe baby furniture/accessories

by | Sep 21, 2010 | Q & A | 0 Comments

Question from deanna96

Debra,

Being the last of my friends to have a baby, I can literally borrow everything I need from cribs to swings to clothing. However, I know none of them bought anything organic or non-toxic. Most of these items are anywhere from 2 – 5 years old so I am wondering how long items offgas. From what I’ve read on your response to older posts it seems that if there is not an odor, it is safe. Is this the guideline I should use? How long do items offgas? Do I need to just start from scratch and buy all of the expensive non-toxic baby items?

Thanks,

Deanna

Debra’s Answer

“If there is not an odor, it is safe,” is usually a good rule to follow, but it’s not 100%. There could be chemicals outgassing that you cannot smell, for one reason or another.

Furniture with particleboard and standard finishes do outgas over time. You can certainly smell the difference between new particleboard furniture and particleboard furniture that has outgassed. How long that takes depends on the conditions of the room where the furniture has been.

Clothing that has been washed many times is likely to be OK, if it hasn’t been washed in highly scented detergent.

I think you need to examine each item and see if it seems OK to you.

But I would be very careful and err on the side of caution. Babies are extremely vulnerable to toxic chemicals as their detoxification systems are not yet fully developed.

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AFM Carpet seal

by | Sep 21, 2010 | Q & A | 0 Comments

Question from dwise21

Hello,

I am getting new carpet (I know not good for MCS but I have no chioce) Landlord is paying for it and I am won’t even start with my story.

Has anyone tried AFM carpet seal? How has this worked?

Thanks

Denise

Debra’s Answer

I used AFM Carpet Seal many years ago on a carpet in a small office. The was some odor to the carpet. After I applied the Carpet Seal, the odor was blocked enough that I was able to work in that office with no detectable odor and no ill effects.

I have not used it on a brand new carpet.

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Aluminum Cookware and Alzheimer’s Disease

by | Sep 21, 2010 | Q & A | 1 Comment

Question from J. D.

I was searching around online and found your site. While there I was checking out your information on cookware materials. But, there was one thing that I noticed wasn’t covered… cooking with aluminum being linked to alhemizers. Do you know anything about this? If so is anondized aluminum also linked to the disease?

As I understand the aluminum and Alzheimer’s issue is that it’s linked to cooking with aluminum. I have no idea if anodized aluminum is problematic or not. Since it appears to be linked to heat it may be with old unanodized alumium. But these findings are new last year or so, and I’d be surprised if they weren’t using anodized aluminum. Personally I’d think that soda cans would be the worst at leeching, with the acids in soda I can’t see why not. Aluminum foil with the stress it goes under as you manipulate it would seem like an ideal candidate for breaking down. From what I’ve seen you are very resourceful, I’m sure you can find the answer.

You do a good job educating people to what some of these health issues are. You’ve even opened my eyes to things I never thought about. I’m sure my wife and I’ll will be visiting your site often.

Thanks!

Debra’s Answer

That aluminum salts from cookware can leach from the pot into the food being cooked, particularly if the food is acidic, and the corresponding symptoms that result, has been known for a number of years. For this reason, the sale of aluminum-lined cookware is prohibited in Germany, France, Belgium, Great Britain, Switzerland, Hungary, and Brazil. It is still permitted in America but most aluminum cookware sold in America today is lined with a non-stick finish another thing to avoid.

Most aluminum cookware manufactured today is anodized. When a cookware label says it is made from anodized aluminum, it means that the aluminum was dipped into a hot acid bath that seals the aluminum by changing it’s molecular structure. Once anodized, the aluminum will not leach into food, and so would not contribute to aluminum exposure.

As to whether or not aluminum foil leaches aluminum, logic tells me yes it would. If a standard aluminum pot will leach aluminum, then a sheet of aluminum would also leach, unless it was coated or anodized. Aluminum foil is produced by passing aluminum between rollers under pressure. It is shiny on one side only because as it passes through the final rollers, two thicknesses of foil are rolled together. The sides facing each other have the dull finish, while the sides in contact with the rollers become shiny from the burnishing effect of the rollers. It looks like nothing is applied to the aluminum that would prevent leaching.

Aluminum soda cans also leach aluminum into soft drinks. I don’t know if they are the worst, but they definately do leach.

As to whether or not cooking with aluminum or any of these other exposures are is linked to Alzheimer’s…that’s a big question.

Aluminum is ubiquitous in our environment. It is the third most abundant element in the earth’s crust oxygen is #1, silicon is #2. Aluminum is in our air, water and soil, and therefore in the plants and animals we eat. Because every time we breathe, eat or drink we take small quantities of aluminium into our bodies, our bodies have highly effective natural functions to remove the amount of aluminum we are exposed to in the natural environment. According to the International Aluminum Institute, “recent studies have shown that the absorption of aluminium from the digestive tracts is often as low as 0.001%”. And in healthy individuals, the kidneys quickly excrete most of the aluminum our bodies absorb.

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How do I seal caulk I’m sensitive to?

by | Sep 21, 2010 | Q & A | 1 Comment

Question from jenbooks

Last week I had a soundproofing firm come install a second set of interior windows in my livingroom to lessen city noise. I’m chemically sensitive. Though I tested this relatively nontoxic caulk on a piece of cardboard ahead of time (it’s Pecora–and is an acrylic latex that supposedly cures by evaporating water and is used in schools because low VOCs) it is really bothering me and I can’t work at my desk. I realize testing 2 inches is not the same as living with about 30 feet of caulk around windows.

Its curing very slowly because it’s winter and because I guess by its nature does not cure as fast as stinky ones. Nonetheless it’s affecting me and maybe won’t really cure for months.

What is the best sealant I can put over it to help myself? It is paintable. AFM says put hardseal. I don’t want to make ANY mistakes and want to seal it thoroughly.

I’m very disappointed this happened as I thought the caulk was okay when I tested a small amount.

Thanks.

Debra’s Answer

Unfortunately, I can’t tell you for sure, for sure, for sure, what to use that you won’t react to. I’d probably recommend the AFM HardSeal. That would do it, if you don’t react to the HardSeal. Many people with MCS tolerate AFM products, some do not.

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How Do I Make Sure My Air Conditioner Doesn’t Have Mold?

by | Sep 21, 2010 | Q & A | 0 Comments

Question from rp

I recently opened up the small closet that stores my air conditioner and discovered mold on the ceiling. I dont know how to make sure that the unit is safe to run. Is there a way to clean the air conditioner in case there is mold inside? Any helpful advice would be greatly appreciated!

Debra’s Answer

Readers, what is your experience with this?

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Is polypropylene floor padding toxic when used over heated floors?

by | Sep 21, 2010 | Q & A | 6 Comments

Question from Wild4Nature

I am installing a bamboo floor over my hydronic (heated) floors. The flooring company uses FloorMuffler padding which contains polyethylene and polypropylene resins and carbonylamine of azo. Will these give off toxic fumes when heated (to approx. 72 degrees) by my underfloor heating system.

Debra’s Answer

Both polyethylene and polypropylene have relatively low toxicity as far as plastics go, however, heat will always increase the offgassing of soft plastics.

I don’t anticipate this would be a big problem. If it were me, however, I wouldn’t put anything that could outgas on a heated floor. I would only put ceramic or porcelain tile or stone on a heated floor. When these materials are heated, there is no outgassing, and they hold the heat. That’s just my level of precaution.

I’ve never had heated floors myself, but it seems to me to put a wood floor over them kind of defeats the purpose, as wouldn’t the wood not hold the heat well?

All that said, if the temperature is only 72 degrees, that’s basically room temperature, and I don’t see that the outgassing would be any greater than having these materials in any room.

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BPA Now Banned in Canada

by | Sep 21, 2010 | Q & A | 0 Comments

www.re-nest.com/re-nest/news/canada-has-banned-bpa-morning-news-125777

Will America be next?

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BPA in Some Cash Register Receipts

by | Sep 21, 2010 | Q & A | 0 Comments

Environmental Working Group found that some cash register receipts contained enough BPA to rub off on your hands when you handle the receipts. However, more than half the receipts tested did not contain BPA.

Register receipt paper IS available without BPA, so ask the local stores where you shop if their register paper contains BPA. If it does, ask them to switch to BPA-free paper.

More details: www.ewg.org/bpa-in-store-receipts

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Triclosan in Toothpaste

by | Sep 21, 2010 | Q & A | 0 Comments

A reader sent me a link to this article about triclosan in toothpaste: www.healthiertalk.com/what-s-your-toothpaste-1940. She tracked down the toothpaste mentioned, and it turned out to be Colgate’s Total.

This is just another reason to use a natural brand of toothpaste, tooth powder, or tooth soap. Or just plain salt or baking soda.

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Mohawk’s corn based carpets

by | Sep 21, 2010 | Q & A | 8 Comments

Question from Gary

Anyone know if these carpets off-gas less or more healthily than petroleum based carpets?

Debra’s Answer

These carpets are made from propanediol, or Bio-PDO, a corn-based polymer. It is made from corn sugar, a by-product of making ethanol, generated at a nearby plant. An E. coli bacteria –genetically-modified by DuPont scientists–breaks down the corn sugar through a fermentation process that is much like making beer.

Mohawk is now selling a carpet made from this fiber called SmartStrand.

The SmartStrand website tells all the environmental savings that comes from using Bio-PDO, but also says that only 37% of the carpet is Bio-PDO. So I called Mohawk and found out that the other 63% is polyester. And it contains no stain resistant treatments because the polymer is “naturally” stain resistant. Hmmmm, I’ve never heard of a natural fiber being inherently stain resistant.

I haven’t seen a sample, so I can’t tell you if it offgasses, but maybe someone has seen a sample and will enlighten us.

Fire & Light

by | Sep 20, 2010 | Debra's List, Dishware, Food | 0 Comments

Hand-poured recycled glass dinnerware and giftware in eight luminous colors. I couldn’t resist purchasing two lavender bowls years ago in a gallery because they are just so beautiful, and I use them often as part of my everyday dishware. The business began in 1995 as a partnership between the Arcata Community Recycling Center in Humboldt County, California, and a group of local investors who wanted to develop an innovative plan for using crushed, recycled glass. The crushed glass is melted in furnaces, pigment is added, and the molten glass is pressed into bowls, plates, and glasses. A great example for other communities to follow.

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Fire Clay Tile

by | Sep 18, 2010 | Debra's List, Tile | 0 Comments

Beautiful glazed terra cotta tiles made from clay and 50% post-consumer and post-industrial recycled materials, including granite dust, recycled brown and green glass bottles, and windowpanes. Many of the designs have nature-inspired themes. Click on the "Concepts" button to get a visual overview before exploring over 200 designs.

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Fragrance is now an indoor air pollutant, says CDC

by | Sep 14, 2010 | Q & A | 0 Comments

The US Centers for Disease Control and Prevention (CDC), a federal agency has made a fragrance free policy that applies to all their offices nationwide. The agency issued this policy “”in order to protect and maintain safe indoor environmental quality,” now establishing fragrance as an indoor air quality issue.

The policy is quite detailed as to what cannot be used. Read the policy at www.americanchronicle.com/articles/view/154089.

To me, this is huge. Because now a policy regarding fragrances has been written and issued by the Centers for Disease Control. I would say this is a policy that can be brought to any employer to request that it be implemented in any office. Fragrance is no longer an MCS issue, it’s an indoor air quality issue.

This may be the result of another project of the CDC, measuring the toxic chemicals found in the blood of Americans. You can read their latest report at www.cdc.gov/exposurereport.

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“EnviroKlenz"

“Happsy"

ARE TOXIC PRODUCTS HIDDEN IN YOUR HOME?

Toxic Products Don’t Always Have Warning Labels. Find Out About 3 Hidden Toxic Products That You Can Remove From Your Home Right Now.