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Himalayan Salt Lamps as Air Filters

Question from Bonnie Johnson

Hi Debra,

Does anyone have any experience using one of these? They are supposed to purify the air in your home.

Especially did it help a sinus condition?

Debra’s Answer

I had a Himalayan Salt Lamp in my bedroom for a while, but I had to remove it because I couldn’t sleep. I finally just gave it away.

As beautiful as they are, I wouldn’t use one as an air filter.

Salt lamps are natural source of negative ions.

At any given time, there are both positive and negative ions in the air. Negative ions are often found in nature, often created by lightening storms, sunlight, waterfalls, ocean waves and other natural processes. A salt lamp produces negative ions during the evaporation of water attracted to the lamp by the salt.

Positive ions are often created by electronic devices like computers, TVs, microwaves, and vacuum cleaners. They are known to contribute to problems like allergies, stress and sleep trouble.

Negative ions can neutralize positive ions by bonding with them.

Since air pollutants such as airborne mold, bacteria, and allergens often carry a positive charge, they can be neutralized by negative ions.

But that’s the limitation of a salt lamp as an air purifier.

For air purifiers that work to remove a broad spectrum of particles and chemical pollutants, visit the Air Filters page of Debra’s List.

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Flame Retardants

Question from Michelle W

Hi Debra,

I recently contacted a small furniture company to ask about the toxicity of the materials they use. Here’s part of their reply:

“The inner liner is made of a Polyester (92%) / Spandex (8%) blend. Likewise, they contain no known latex content. However, they are treated with a flame retardant called Pyrovatex SVC. This material is not known to cause allergic reactions or contain latex derivatives and is non toxic.”

I tried to look up the MSDS for the Pyrovatex flame retardant, but the website seems to be down (and has been for at least a week.) Do you know anything about this flame retardant or how they can claim it is nontoxic?

Thanks!

Debra’s Answer

Pyrovatex is a trade name for Phosphonic acid, (2-((hydroxymethyl)carbamoyl)ethyl)-, dimethyl ester

Phosphonic acid is an organophosphorus compound. There are many types of phosphorates, including Gyphosate (“Roundup”).

Here is an MSDS for Phosphoric Acid

It says it’s 98% phosphorous acid.

There is no toxicity information given, however, it is hazardous by burning the skin and is harmful if swallowed. Inhalation can cause chemical burns to the respiratory tract.

That’s how they can say it’s nontoxic.

It doesn’t appear to be volatile, so if you are not inhaling it as a powder, it would be not toxic.

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What Lightbulbs Should I Use?

Question from Dawn Magstadt

Hi Debra,

Thank you for all you do. Hey, I was wondering, I’ve come upon yet another seemingly simple thing with huge implications, lighting.

I’ve been avoiding the light bulb situation and I won’t buy the curly ones (mercury is mercury–bad enough. I have some in my mouth and the fish I eat, and like who’s gonna really toss the bulbs not in the trash can? please.

Then the Dollar Store, my refuge from Walmart confusion, let me down in that
they burned out within a month this time. So I resigned myself to go to Menards (like Home Depot etc) and saw LED.

Then there’s some kinds (can’t recall–from another excursion) that say they can get hot(I’m thinkin’ that’s Halogen). I had 3 Halogen tall pole lamps in the 90s and I never bought a replacement bulb in 10 years! I take that back, maybe once for one. Then I divorced and who knows, they probably still burned after that. So a few years ago I merely bought a desk Halogen and it burned out in a week! I’m like what gives in a decade? Now they burn out? Made no sense.

I don’t want any bulbs to start a fire in my cheapy Goodwill lamps, my god. Might as well burn beeswax candles; at least it would be healthy and cost about the same as those expensive bulbs. I don’t mind expensive if it lasts, but then I read LED is directional and may keep melatonine from happening. I love the light they give but not on people’s cars (which seems like I’ve seen–too bright, albeit clear, must be hunting snipes, lol). I thought those for melatonine were the UV watcha ma call it clear bulbs. It’s nice they all are in light bulb form now but it was easier to know what was what when their shapes were different. I mean Halogen were little bity, not a bulb.

And then they (the god makers of light) claim regular florescent works for plants when in fact, I read before you’d have to have them no further away than 4″, now they act like any old bulb will do. How can that have changed in only 7 yrs?

Would they just organize it, make up their minds so I can just grab a pack of bulbs and feel comfortable that I won’t burn my apt building down and lose everything and that I won’t get depressed
or end up with a sleep disorder. I mean come on people.

So I’m saying…have you done any research?

It just seems odd, does it not, that when it’s all about light, it’s in the dark. And of course it’s complicated and of course it’s polluted.

Debra’s Answer

I’ve done a lot of research about this over the years and could organize it, and will, but can’t in this blog post today. Lighting is changing so quickly it’s hard to keep up with it.

I’ll just give you a quick answer by telling you what I use.

First, I’ve done things to have more natural light in my home, like install skylights. I have a big skylight over my shower, so I rarely turn on a light when I go in the bathroom. Even at night I have a little nightlight, so there’s no need to turn on the overhead light.

Then, I’ve purchased light fixtures that take incandescent type bulbs. And I use Philips EcoVantage bulbs, which are halogens inside of a bulb that is the same size and shape as an incandescent. I’ve never had a problem with overheating.

I also have a fixture over my kitchen sink that takes small halogens. It’s all metal and glass, so no problem with overheating. The fixture is designed for halogens.

As a rule, I don’t use overhead lights, except in the hallway. I much prefer task lighting, which also saves energy.

Simple.

Hope this helps your dilemma!

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A Sensational Spin on Toxics in Consumer Products

This week there has been a an article going around with the sensational headline:
 

There Are ‘Fracking’ Chemicals In Your Toothpaste,
Detergents and Ice cream.”

 

Well, I wanted to know what horribly toxic fracking chemicals were in toothpaste, so I started reading the article. But it just didn’t make sense.

So I searched for a different article on the subject and found the original press release about the study, which said no such thing.

In fact, the study tested samples of fracking fluid collected in five states, and found that the chemicals contained in fracking fluid were “no more toxic than substances commonly found in homes.”

The pollutants were various forms of ethylene oxide.

According to the Occupational Safety and Health Administration (OSHA) , ethylene glycol can have a variety of health effects.

In addition to eye pain and sore throat, exposure to EtO can cause difficult breathing and blurred vision. Exposure can also cause dizziness, nausea, headache, convulsions, blisters and can result in vomiting and coughing. Both human and animal studies show that EtO is a carcinogen that may cause leukemia and other cancers. EtO is also linked to spontaneous abortion, genetic damage, nerve damage, peripheral paralysis, muscle weakness, as well as impaired thinking and memory. In liquid form, EtO can cause severe skin irritation upon prolonged or confined contact.

It is used in the production of many consumer products, and may not appear on the label.

My point here is that information on toxics in consumer products should be presented in a factual way and not in a way that is misleading. Fracking chemicals were NOT found in toothpaste, detergents and ice cream. They were found in fracking fluid.

I take issue with both the article and the press release. One made it sound more toxic than it is, the other lessened the concern by comparing it to innocent household products.

I prefer facts.

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Po-Zu Shoes

These amazing shoes are made from organic cotton, wool, coconut husks, natural latex, cork, and leather. “All our materials come from naturally renewable sources and are responsibly harvested. They contain no pesticides, bleaches or toxic dyes and are locally sourced wherever possible. We use organic cotton in our shoes and all our leather is chromium-free. You can read about our materials in more detail here.” Every shoe has a complete materials description (click on the “materials” tab on each product page). Great styles! This company is based in the UK. I don’t usually recommend websites out of the country, but I’ve never seen anything like these shoes! You can even have them custom-make shoes to your own design specifications.

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Erik Organic

Hardwood furniture, individually handcrafted with love by woodworking artisans, in beautiful modern designs. Choose from furniture for dining room, living room, office, and bedroom…even handcrafted office chairs. All can be customized to your needs. They use my favorite Tite Bond glue and a low-VOC finish is available by request “for people with MCS”.

 

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Pure 7 Chocolate

Raw, organic, unprocessed chocolate bars and bites, sweetened with organic honey. 72 or 80 percent cocoa. “We craft raw artisan chocolate using the world’s purest and best organic ingredients, and use innovative low heat techniques to keep the chocolate in its most pure and potent form. After lots of experimenting (and lots of tasting), we came up with a groundbreaking method of making mouth-watering chocolate, sweetened naturally using only raw honey. What’s not to love? There’s no dairy, soy, gluten, refined sugars, preservatives, or chemicals in our chocolate – only organic, pure ingredients.” I’ve tasted this chocolate and it’s delicious! Even though it’s raw and pure, it’s like a regular chocolate bar…only better.

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Potting Shed Creations

Creative “starters” for growing gardens anywhere, including upcycling bottles into practical planters, garden-in-a-(rice paper)-bag for sunny windowsills, darling replanted steel “window boxes” to grow indoors on a sill, and many more clever ideas for your own home or gifts. And, they have their own USDA organic certification for handling seeds and bulbs, in addition to the materials being organic, renewable, found, and reclaimed. I loved browsing this site and getting ideas for how to grow food in simple ways.

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Daneson

“Fine flavored toothpicks” that come in little glass vials so you can carry them with you. They are made in the USA from birch and other materials obtained from American and Canadian suppliers. The company is a net contributor to the environment, maintaining a minimum 1:100 ratio of milling to repeating forestland. The flavors are original blends, all natural, and organic when possible.

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Summit Spring

Raw “Living” Spring Water “gathered from one of the oldest and most revered natural spring water sources in North America and comes to you just as it “bubbles from the spring™” mere minutes after leaving the Earth…Summit Spring, the source of Raw Water, is so pure that we were given the first and only exemption from treatment in Maine’s history. Summit Spring water exceeds every State and Federal guideline for drinking water, straight from the ground…The fact that we capture real, natural Maine spring water from a centuries old true free-flowing source, without the use of pumps or boreholes and then gravity feed the water to our bottling facility located just 50′ away, without any transport, with complete control over “cradle to grave” packaging coupled with decades long testing and safety history-gave the regulatory bodies confidence in awarding this unprecedented approval.” Comes in glass or PET bottles.

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Essential Oxygen

This dental “brushing rinse” made of food-grade hydrogen peroxide, aloe and a potent blend of USDA certified organic essential oils. Developed by the founder to solve her own dental problems, it whitens teeth, heals gums, freshens breath, improves tooth sensitivity, kills oral bacteria, and more. I’ve tried this and love it. It’s a rinse and tooth cleaner in one, just swish it around in your mouth and then brush your teeth. It made me smile!

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Essential Oxygen

Pure 3% food-grade stabilizer-free hydrogen peroxide that you can safely use for first aid, body and oral care, produce washing, household surfaces, dishwasher, laundry and stains, plants and garden, pets and more. “The hydrogen peroxide found in brown bottles in drugstores is intended for cosmetic and industrial use, It is manufactured with stabilizers to extend shelf life…which contain significant quantities of heavy metals and other toxins, such as sodium phosphate, sodium stagnate, acetanilide, and phenol.”

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Long Life Teas

“Long Life Tea was developed over 400 years ago for the Emperor of the Ming Dynasty by his Royal Physicians. The Emperor was very specific that his tea must provide pleasure & health, have an attractive appearance, and provide a pleasant aroma. Today all Long Life Teas honor these same principals. We create organic, good tasting healthy teas and each blend follows the Chinese philosophy of bringing balance and harmony.” All teas are handcrafted, using the finest quality certified organic herbs and teas. “The filter paper is not heat-sealable, therefore no type of glue has been added to it, the thread is made of natural cotton and the innovative method for fixing the thread does not use metal staples or adhesives, and each tag offers a special proverb.” Choose from green teas combined with various herbs, plus a detox tea and the original “long life” blend.

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Dapwood Furniture

Handcrafted solid wood platform beds and bedroom furniture made from walnut, cherry, hard maple and oak, plant-based natural stains, and nontoxic finishes (also available unfinished “for MCS”). These bed frames can be customized for height and length, mix woods and finishes for style, add wheels or casters, and reclining headboard option. Styles range from simple to…well, whatever you want! This is beautiful furniture.

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Vermont Bunkbeds

Sturdy, simple bunk beds, loft beds and beds with drawers beneath, made from local Vermont hardwoods. Finished in your choice of colors with Natura Zero-VOC paint or Old-Fashioned Milk Paint with Vermont Natural Coatings finish. “In shopping for bunk beds for their own children, Scott & Amy realized the need for a safer product that would hold up to the every day demands of their active boys and yet still be affordable for the everyday family. So Scott and Amy began dreaming of devoting their skills and experience to building solid wood beds that would be safe for children and affordable for parents.”

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Floral Encounters

Certified organically grown seeds for specialty herbs and flowers, all grown and harvested on their own farm. They have a very long list of herb seeds, including seeds for harsh environments and seeds for deer resistant plants. Because they are a small farm, they sell their seed semi-cleaned. “This means that not all the plant material from around the seed is removed. Doing this is extremely time consuming and labor intensive and the main reason that seeds are as expensive as they are. So to keep the costs down we remove as much debris as possible but leave the more difficult pieces. So when you get your seeds, they won’t be pristine and just seeds; they will have other bits of plant material in with them.” I don’t mind that at all. Shows they are hand-harvested and not put through mechanical processing.

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GMO Labeling Gaining More Support

Two weeks ago Campbell’s announced their support for mandatory national GMO labeling.

See their statement at Why We Support Mandatory National GMO Labeling

Also see Campbell’s website www.whatsinmyfood.com, an excellent model for transparency in disclosing ingredients.

Here’s an example:

campbells

While the ingredients aren’t the best, in my opinion, they are taking a step in the right direction by telling us what they are.

Then this week there was an announcement that my own state of Florida has launched three bills for Mandatory GMO labeling. Yay!

Natural Society: Florida Laundhes 3 Bills for Mandatory GMO Labeling

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Reclaimed wood dresser

Question from Tania

Hi Debra,

I wanted to ask what are your thoughts about reclaimed wood. I like this dresser for my young son’s bedroom (he doesn’t have any strong sensitivities) but obviously I wouldn’t want to put something toxic in his bedroom.

Many thanks!!!

www.westelm.com/products/emmerson-3-drawer-dresser-g720/?cm_src=rel

Debra’s Answer

I think reclaimed wood is a wonderful idea for the environment, however, many reclaimed woods are toxic.

Often they don’t reveal the source of the wood, but this one does: “The reclaimed pine comes from a variety of sources, including shipping pallets and packing crates.”

Now shipping pallets and packing crates have various toxic chemicals applied, including pesticides and wood preservatives. So I wouldn’t recommend using a reclaimed wood product with these wood sources.

Good you asked about this.

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Voice Over IP vs. Landline

Question from Marie

Hi Debra,

I currently have an internet and phone bundle through our local cable company. It is completely wired. Our internet is connected via an Ethernet cable and modem. Our phone is connected to a wired telephone modem as well.

Are Voice Over IP connections ok as long as they are connected with a wired modem? I don’t think we have landlines available where I live; most companies only offer phone plans that use the internet connection.

Thank you for your time!

Debra’s Answer

Here’s an article that explains what VoIP is and how it works: How Stuff Works Tech: How VoIP Works

To the best of my knowledge, it’s operating computer-to-computer.

If the modem is wired, and not wireless, it should be no different from using your computer.

If anyone knows any more about this, please comment.

I’m not an EMF expert. There’s a lot I don’t know.

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Are Sequins Safe?

Question from Stacey

Hi Debra,

My 5 year old daughter loves to dress up, however, I wonder how safe some of children’s clothing is…

She loves the “frilly” skirts made of synthetic materials which I try to avoid. If I do buy her something synthetic, would an item made with a nylon tulle over cotton be okay? What about sequin? I can find a few cute clothing items made with 100% cotton fabric with sequin overlay? Would these be okay?

Thanks!

Debra’s Answer

Well, sequins are made from a variety of plastics, from PVC to PET.

The exposure is so small in comparison to other exposures that are much more toxic, that I am not particularly worried about this. I would rather you put attention on reducing pesticide exposures, for example.

But I do understand the need for the joy of pretty clothes. So if it’s important to wear sequins, any exposure to toxics from the plastic would be minimal.

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Glyphosate Found in 85% of Tested GMO Cotton Personal Hygiene Products

A blog post caught my eye as it passed through my inbox.

A new study at the University of La Plata in Argentina found that about 85% of cotton products such as gauze, cotton balls, feminine products like pads and tampons, baby wipes, etc. tested positive for glyphosate. Another even more staggering finding is that 62% of the tested products had traces of AMPA, a environmental metabolite aminomethylphosphonic acid that is a derivative of glyphosate and is potentially one thousand times more toxic than glyphosate.

“The results of this research are very serious. When you use cotton or gauze to heal wounds or for personal hygiene, you do this thinking that the products are sterilized, but in fact you are using products contaminated with a carcinogenic substance,” said pediatrician Vazquez Medardo Avila, part of the Network of Medical Professions of Fumigated Towns in Argentina.

It was particularly of interest to me because I’ve been told by reliable sources that by the time cotton is processed into fabric, it no longer contains residues of pesticides. It’s the raw unprocessed cotton that we need to watch out for regarding pesticide residues. Yet here researchers are finding glyphosate in processed cotton products.

When I first started wearing cotton by choice in 1978, it was just cotton and pesticides. Today almost 100% of the non-organic cotton grown in the United States is GMO cotton sprayed with glyphosate. It’s apparently still in the fabric. Furthermore, it’s not labeled GMO.

adoption

This is another reason to choose organic cotton.

Monsanto’s Chemicals Make Their Way Into 85% of Personal Hygiene Cotton Products

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Always Piper

Timeless clothing, bedlinens,, home goods and accessories made mostly from linen. “Outstanding quality is achieved through fine detailing and finishes that result in items that are exclusive and promise to last for years…handmade on the coast of Maine in small batches.”

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Toockies

Handcrafted housewares made from certified organic cotton using vintage patterns: pot holders, coasters, wash cloths, scrub clothes. “As a young girl I lived in a small fishing village on an island in the Azores. My mother had very few opportunities to make money because culturally she was expected to stay home and provide free labor to support the family. Her only source of income was embroidery…When I married and became a homemaker myself, my mother-in-law introduced me to knitted dishcloths she received from her cousin Claudia, better known as “Toockie”. I very quickly became dependent on these “Toockies” to clean my home, my kids and my car. Soon I started thinking everybody should have these amazing Toockies® that lasted for years because they out performed most of the disposable cleaning products I had to keep buying every month…I began to think about how I might start a home business, with the help of women who could use a bit of extra money like my mom did…”

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All Good Things Organic Seeds

Hundreds of certified organic, non-GMO vegetable, flower and herb seeds, including improved rare and heirloom varieties sourced directly from their farm in Ojai, California. Seeds you won’t find elsewhere. Their mission is to propagate plant biodiversity and improve existing open-pollinated and heirloom vegetable varieties for better performance in organic farming and gardening contexts. “We are motivated by a curiosity and for the sensuous world and its panoply of colors, textures and flavors. Sourcing seeds from us allows us to continue this engagement and supports the broader organic food movement. “ Be sure to see the gorgeous photos in their blog.

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Cafe Mam

European-grade Arabica coffee—100% organic, 100% fair-trade, shade grown, fresh roasted. The coffee is grown by fair trade cooperatives of native Mayan farmers living in the highlands of Chiapas, Mexico and Guatemala. The farmers believe that by taking care of the soil, they are taking care of the entire biosystem. Though this site sells only one type of bean, you can select a level of caffeine, a particular roast, and your preferred grind (and all are explained on the site). Half-pound sample bag is only $5.25.

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Maine Bunk Beds

Sturdy, real hardwood bunk beds made from nontoxic materials with kid-friendly colors and designs. “While many furniture companies use softer, less durable woods like pine, we use poplar—a high-quality, sustainable, locally sourced, renewable hardwood…Except for the architectural bolts used to attach the rails to the corner frames we don’t use any metal in our beds: no wood screws, no metal plates, and no braces or angles used to artificially reinforce inferior products. We never use particle board or composite material in our beds.” Finishes are my favorites: Old-Fashioned Milk Paint and Vermont Natural Coatings. All of their beds are made to meet your needs and aesthetics. They also sell natural mattresses.

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Leather vs Fabric Sofa

Question from Lynn

Hi Debra,

I am a mother of three young children attempting to furnish a new home (yikes). My eyes were opened to the toxic chemicals in consumer products when trying to chose a bottle for my first son years ago. I relentlessly read and research the safest/healthiest choices for my family and upon doing so I found your gem of a website!!

I’m having trouble locating any information on chemicals in leather couches. IE: what am i exposing my family to? My question…which would be a safer choice for my family: a leather couch or a fabric couch? Seems simple, but I know there is a lot to consider. Any insight you may have would be greatly appreciated!

Thanks so much!

Debra’s Answer

All the information you are looking for regarding both leather and fabric sofas can be found at oecotextiles.wordpress.com

Here are their posts about leather: oecotextiles.wordpress.com/category/leather.

Other materials and related issues can be found in their very detailed menu on the right side of every page.

These articles are pretty long and detailed, and a lot of the information has to do with environmental effects in addition to direct health effects.

The simplified story is that tanning leather involves about 250 chemicals, including formaldehyde. You can easily smell these chemicals in a new sofa and they outgas for a long time.

A fabric sofa usually is made of synthetic fabric, polyurethane foam, and may have fire retardants and stan repellants (which outgas formaldehyde).

You can purchase all-natural sofas from the sellers on the Furniture page of Debra’s List.

If you can’t afford this, another alternative is to get a futon and put it in a sofa converter frame, such as this one from White Lotus Home.

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Toxins of Dawn Dish Detergent

Question from Marie

Hi Debra,

Hi. I looked on Q&A first, but didn’t see anything.

How do I tell a friend that her fragranced Dawn dish detergent is toxic? (It smelled up her kitchen and contaminated my clothes and hair.) Is there a list somewhere of its chemicals that I can email her?

Thank you very much

Debra’s Answer

You can find all the ingredients for all Dawn products here: www.pg.com/productsafety/search_results.php?searchtext=Dawn&category=ingredients&submit=Search

There are fifteen Dawn products, so choose the one that matches your friend’s.

Choose “ingredients” (pdf) under the product name and you will get something that looks like this: www.pg.com/productsafety/ingredients/household_care/dish_washing/Dawn/Ultra_Dawn_Original_Lemon_Dishwashing_Ingredient_Disclosure.pdf

After the Fragrance ingredient, there is another link that says “For more information, follow this link”. And it goes here: www.pgproductsafety.com/productsafety/ingredients/Perfume_and_Scents.pdf

Everyone take a look at this. They tell you all the chemicals that may be present in their fragrance. But no data on toxicity. This is the list of chemicals you are looking for.

I need to start a new project of looking up all these chemicals.

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EnviroKlenz HVAC Filter

EK-air-HVACThe EnviroKlenz HVAC Filter is specifically designed to remove odors and chemical pollutants from air spaces in the home. It was inspired by the special needs of people with Multiple Chemical Sensitivities (MCS), who require a home environment as free from toxic chemicals as possible. This technology captures and destroys chemicals and odors for true elimination.A unique and advanced manufacturing process greatly enhances the beneficial neutralizing properties of the earth minerals and retain their natural safety characteristics. The earth minerals may include Magnesium Oxide (MgO), Zinc Oxide (ZnO), and Titanium Dioxide (TiO2). For a 10% discount on your entire purchase, enter coupon code “toxicfree10” at checkout.

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Pizza Box Chemicals No Longer Allowed by FDA

You’ve probably already heard in the news that three chemicals used as oil repellants in pizza boxes, microwavable popcorn bags, fast-food wrappers and pet food bags to stop grease from leaking through the packaging have now been banned for use by the FDA.

These chemicals are related to perfluorooctanoic acids, or PFOAs, which have been connected to thyroid disease, ulcerative colitis, and preeclampsia, a potentially life-threatening high blood pressure in pregnant women.

The good news is that PFOAs have already been being phased out for some time. They were typically found in non-stick coatings on pots and pans, but are now being replaced with “PFOA-free” coatings. Likewise, these chemicals have been disappearing from food packaging as well.

I wanted to share this story with you because it’s a good example of how change is made. This change is the result of a petition filed in 2010 by the Natural Resources Defense Council, the Center for Food Safety, the Breast Cancer Fund, the Center for Environmental Health, Clean Water Action, the Center for Science in the Public Interest, Children’s Environmental Health Network, Environmental Working Group, and Improving Kids’ Environment. These groups made it known there was a danger. By the time the FDA banned these chemicals, they had already been phased out by industry.

We can do this with other chemicals too. This is why we should be supporting these groups and others like them.

Here are some excerpts from the official FDA announcement.

On 4 January 2016 the Food and Drug Administration (FDA) issued a ruling amending the food additive regulations to no longer provide for the use of three specific perfluoroalkyl ethyl containing food-contact substances (FCSs) as oil and water repellants for paper and paperboard for use in contact with aqueous and fatty foods because new data are available as to the toxicity of substances structurally similar to these compounds that demonstrate there is no longer a reasonable certainty of no harm from the food-contact use of these FCSs.

The three FCSs which are the subjects of this petition are:

  1. Diethanolamine salts of mono- and bis (1 H, 1 H, 2 H, 2 H perfluoroalkyl) phosphates where the alkyl group is even-numbered in the range C8-C18 and the salts have a fluorine content of 52.4 percent to 54.4 percent as determined on a solids basis;
  2. Pentanoic acid, 4,4-bis [(gamma-omega-perfluoro-C8-20-alkyl)thio] derivatives, compounds with diethanolamine (CAS Reg. No. 71608-61-2); and

  3. Perfluoroalkyl substituted phosphate ester acids, ammonium salts formed by the reaction of 2,2-bis[([gamma], [omega]-perfluoro C4-20 alkylthio) methyl]-1,3-propanediol, polyphosphoric acid and ammonium hydroxide.

All three of the FCSs subject to the petition contain extended alkyl chains where all of the hydrogens are replaced by fluorine (hence the FCSs are “perfluorinated”). The toxicological profile of extended perfluorinated alkyl chains varies with chain length: On a general basis, those with extended perfluorinated alkyl chains greater than or equal to eight carbons in length demonstrate biopersistence in chronic feeding studies, while those with extended perfluorinated alkyl chains less than eight carbons in length do not (Ref. 1). Biopersistence is defined as persistence and accumulation of a material in a biological tissue due to preferential deposition of the material in the tissue combined with resistance of the material to removal from the tissue by natural clearance mechanisms (Ref. 2). As such, compounds containing extended perfluorinated alkyl chains are often classified as long- (i.e., ≥ eight carbons in length) or short-chain perfluorinated compounds, with implications for toxicology analysis including consideration of biopersistence. All three of the FCSs contain extended perfluorinated alkyl chains ≥ eight carbons in length and as such are long-chain perfluorinated compounds (PFCs).

Choosing Foam Other Than Latex

Question from Tonia

Hi Debra,

If latex wasn’t an option. What would be less bad: 100% soy based foam, or the CertiPur-US polyurethane foam?

And what do you think about this headboard:
www.overstock.com/#/9098385/customer-reviews.html?selectedOption=13075177

Debra’s Answer

First of all there is no such thing as 100% soy-based latex. If you’ve found one, please let me know. I’d like to see it. Typically soy-based foam is only about 30% soy and the remainder is just standard polyurethane.

Here is my analysis of CertiPur-US: CertiPur-US Polyurethane Foam

Personally, I wouldn’t use either one of them. If they were the only options…I don’t know which I would choose. Eating soy messes up my hormones, so I don’t think I would want to sleep on it. I would choose one of the natural beds I’ve listed at the Beds & Bedding page on Debra’s List

The headboard…in the Details it says it’s made of “wood” and then in the Specs it says “MDF, veneer, wood”.

MDF is fiberboard with resins that might contain formaldehyde, veneer requires adhesives that usually contain solvents, and you need to know what type of wood is used. Finish is unknown and may outgas solvents. Without actually physically inspecting this piece, I wouldn’t buy it. Try an unfinished furniture store for a similar style that would be made from solid wood and apply your own nontoxic finish.

This unfinished solid pine bed frame is from Bare Woods Furniture. There are many others.

header_bedding

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Toxic Fumes from New Oil Burner — Help!

Question from Sandy F.

Hi Debra,

Hi, I’m writing on behalf of Linda H., a chemically injured friend. She recently had a new boiler and oil burner/motor installed in the basement of her apartment building in MA. She is on the second floor, and is getting a lot of fumes when the new system runs.

The boiler is a Peerless Premiere and is cast iron, and the burner/motor is made by Burnan (Burnam?). Does anyone have an idea of what the source of the fume problems might be, and what a “fix” or “fixes” might be?

FYI, she has already tried turning the thermostat up to 80 degrees, and leaving the apartment with the windows open for a day, and another day with the heat off while she was elsewhere. When she returned, still the problem.

Thanks in advance for any help.

Debra’s Answer

Readers, any suggestions?

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Vinyl Closet Clothes Covers

Question from Em

Hi Debra,

Are clear vinyl clothes covers used in closets to protect clothes from dust safe to use? These are the covers that go over the rod and cover the shoulder part of clothes. The product labels says “complies with California Prop 65” but when I check the website it states has listed AC Prop 65 chemicals. I find this confusing. I purchased this product from Bed Bath and Beyond – Closetware – Closet Rod Cover.

I am allergic to dust and I would like to cover my clothes in my closet to prevent dust settling on them. Even a few days of dust accumulation which is not notifiable to the eye will create allergic problems for me.

Thank you.

Debra’s Answer

The Product Information clearly states that the product is made from “PVC,” which is considered the most toxic plastic by the environmental group Greenpeace.

This is akin to a vinyl shower curtain, which emits fumes that pollute the air.

In a small enclosed area such as a closet, these fumes could concentrate to very high levels.

I don’t recommend using this product.

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Can I Block Toxic Fumes From a Sofa?

Question from Suzanne

Hi Debra,

I am in need of a new sofa. I know as of January 1, 2015 you can buy sofas without chemical flame retardants, but there are other toxic chemicals in most new furniture . I can’t afford the prices for completely toxic free sofas. If you cover sofa with a quilt or blanket, will it block the other chemicals that might be offgassing?

Debra’s Answer

Yes there are other toxic chemicals in many of the new sofas that say they are “flame retardant free.”

Unfortunately, throwing a quilt or blanket over the sofa will NOT block VOCs that may be offgassing from the sofa. The tiny molecules of these gasses with go right through the fabric.

What you need is a very thick polyethylene plastic, or even better, two sheets of polyethylene with a layer of foil in between. Like a “space blanket”

Not very attractive, but this would block any fumes.

Or you could get an air purifier.

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Plastic Cooking Utensils

Question from Sue Mironer

Hi Debra,

This was posted to my Facebook page today. I’m concerned about the black plastic utensils that I ordered with my Extrema cookware. Are they safe? Are others I bought like it at other stores safe?

www.countryliving.com/shopping/g2932/the-10-most-toxic-items-at-dollar-stores

Plastic Kitchen Utensils

Debra’s Answer

Just went to the Xtrema website to double check what their utensils are made of and found they are not including them in their sets any more.

I remembered that they were made of nylon and found on their site that it’s OK to use nylon utensils. They are not plastic like the Dollar Store utensils.

I also saw they are now selling my favorite brand of wooden utensils, which is what I use with my Xtrema cookware.

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Exceptionally Natural Pet Products

Deb-GuardianMy guest today is Debbie Guardian, Founder and President of Opie & Dixie, LLC, a small business that makes exceptionally pure pet care products. We’ll be talking about pet care, and also about principles of choosing pure ingredients, which apply to all products. In 2008, after a bout with breast cancer and an education on toxins, Debbie was reminded that what we put ON our bodies seeps right INTO our bodies. Unable to find the same toxin-free ingredients for her pets that she insisted upon using for herself, Debbie decided to develop her own line of safe, 100% natural products for both cats and dogs. While all her products are safe enough to be used by humans, they were developed for animals. Her ingredients are natural, organic and sourced in North America; her balms have been USDA Certified Organic. She steers clear of sulphates, parabens, propylene glycol and other chemicals, including synthetic fragrances. She believes in a complete “eco” brand, right down to their eco-friendly packaging. They use biodegradable labels that are made using plant-based, non-toxic ink and are printed on environmentally-friendly paper. Their containers are made of recyclable, BPA-free plastic and eco-friendly tins. They even print all our collateral on 100% recycled, 50% post-consumer waste paper which is processed chlorine-free, using soy-based ink. www.opieanddixie.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Exceptionally Natural Pet Products

Host: Debra Lynn Dadd
Guest: Debbie Guardian

Date of Broadcast: December 10, 2015

DEBRA: Hi, this is Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free. It is Thursday, December 10th 2015. I’m here in Clearwater, Florida.

I’m just going to talk to you for a bit here because we’ve had some technical problems. We’re having a lot of technical problems. I don’t know, it just seems to be the time for technical problems. But anyway, I’m doing the show on the telephone today instead of with my mic and my headphones and all of those things. We’re trying to get our guest back on the line (and

I’m hoping that she didn’t go someplace and it’s not available), so I don’t have to talk all by myself for an hour.

But anyway, what we’re going to be talking about today is pet products. I particularly chose this guest because she has amazingly pure products and amazingly pure ingredients. And the way she describes them, I would like to see every product in the universe be exactly like her products in terms of their purity and their amount of information she discloses.

I’m looking, I just picked a product at random. The first ingredient is purified glacier water. Now, usually, it might say ‘water’ and we don’t know if the water is tap water or if it’s some kind of purified water or how it’s purified or what’s going on with the water. And when water is the number one ingredient in a product, you want to know is that water pure or is it toxic.

I would venture to say that most manufacturing manufacturers with water out of the tap. And occasionally, I will see that it says ‘filtered’. And here, we have purified glacier water. That makes me want to use this product right away – except it’s for pets. If I had a pet, I would use this product because of the purity of the ingredients.

Okay! So I have my guest on the line. Debbie, are you there?

DEBBIE GUARDIAN: I sure am. Good morning, Debra.

DEBRA: Good morning, good morning.

DEBBIE GUARDIAN: Actually, good afternoon for you.

DEBRA: It’s afternoon for me. I’m so glad that we managed to hook ourselves up here.

DEBBIE GUARDIAN: Absolutely, you and me both.

DEBRA: Okay, so I’m going to introduce you now. Listeners, my guest today is Debbie Guardian. She’s the founder and president of a company called Opie & Dixie. It’s a small business in San Francisco. I don’t know if you’ve heard me talking, Debbie about how pure your ingredients are. She makes these pure pet products. So let’s start with you telling us about how you got interested in this. What prompted you to start this business?

DEBBIE GUARDIAN: Well, way back, when we adopted Opie (who is our first dog), I actually began mixing supplements for her food. My very first product was a supplement that contained lecithin, kelp and primarily, flax seed which is a balanced Omega-3, -6 and -9 ingredient versus just fish oil. That’s how I began.

And in 2008, I stumbled across breast cancer as so many of us do and I really began to learn about ingredients that we put on our bodies and how those ingredients seep into our bodies. I became extremely obsessed with that. I had a lot of time to be obsessed.

DEBRA: And I understand that because I’m extremely obsessed too.

DEBBIE GUARDIAN: Well, I thought about myself and I thought about my animals because my animals are everything to me. They’ve always eaten organic diets, all-natural diets, very healthy foods. Their beds are made of recycled plastic, organic fabric. So I’m a little nutsy about that. I decided that their shampoos, conditioners and all sorts of skincare products should be pure and natural and healthy as well.

So I began looking at the ingredients on these bottle and they had parabens and sulfates and all sorts of toxins in them. I could not find anything on the market that had precisely what I wanted to find in my products.

So I began researching ingredients and found manufacturers to play around with the formulas that I wanted. There was a lot of back and forth with “a little more shea butter please, a little less this, a little more that.” Finally, we nailed some formulas that worked, that I felt were safe and the way I want it.

DEBRA: We still have a few minutes. I want to spend a fair amount of time talking with you about the various ingredients in your products today because you obviously have chosen them so carefully and I want our listeners to become more familiar with what some of these ingredients are and for us to talk about how difficult or easy to get these ingredients and things like that. I know that when I started becoming interested in this 1978, I approached this by saying, “Well, these toxic chemicals are making my body sick. What are the toxic chemicals that are in these products?”

And so to me, I don’t look at a product and say, “There’s a product on the shelf.” I look at the product and say, “What are the ingredients on the product?” And so, it’s a list of ingredients to me. I really found that, especially back in 1978, that it was really hard to get the ingredients on a lot of products.

So nowadays, especially, you’re just such a shining example – you really are. I’m looking at your products all day long and the ingredients list.

DEBBIE GUARDIAN: Thank you, thank you.

DEBRA: I read your ingredients list and I thought, “This woman knows what she’s talking about.”

And also, that you are so transparent about all the ingredients. One of the biggest problems that we face today is that people want to be able to evaluate the products for toxicity, but the most toxic products don’t list any of their ingredients on the label.

DEBRA: Very true!

DEBBIE GUARDIAN: So I think there needs to be a big shift in the marketplace from secrecy and toxicity to openness, transparency and organic-ness. You are right there just as a model of what everyone needs to be doing. I can’t say that enough.

DEBRA: I try to be, thank you. I try to be. My girls as I call them, my dogs, are 14 now. And let me tell you, they are very healthy – knock on wood. I attribute this really to their diet, but also to their body care.

Canine cancer is the number one cause of death following euthanasia due to overpopulation. And most dog shampoos have always contained sulfates and parabens. They’re just a very, very common ingredients because of the bubbliness. And parabens has been linked to cancer. It’s been linked to developmental problems, reproductive problems, organ system toxicity, neurotoxicity. They’re nasty. I just did not want those in my products.

Even synthetic ingredients, I preferred to go with essential oils except for my cat products because cats are very sensitive to those essential oils and they can be toxic to cats. But even synthetic fragrances are mostly petroleum-based and not so much for pets with allergies. Often, they can cause sneezing, water eyes, skin irritations. A lot of people don’t realize that it is that simple, a synthetic fragrance in a shampoo.

So I try to really research these ingredients. They’re all sourced in North America. I really stand by these. I wouldn’t use anything else for my girls.

DEBRA: Well, when we come back from break, I’m going to ask you about some individual ingredients so that people can learn more about what really goes into an ingredient and chosing an ingredient.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Debbie Guardian. She’s the founder and president of Opie & Dixie (and those are the names of her two beloved dogs). Her website is OpieandDixie.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Debbie Guardian. She is the founder of Opie & Dixie. I was sitting here in front of my computer and then I started looking things up during the break and then [inaudible 00:13:58]. Anyway, she’s the founder and president of Opie & Dixie. The URL is OpieandDixie.com.

So let’s talk about the one that I just picked at random, Organic Oatmeal and Almond Shampoo. This has some very interesting ingredients in it. So first, let’s just start with the purified glacier water. What is your thought process behind that they should have purified glacier water?

DEBBIE GUARDIAN: When water is purified, it has been mechanically filtered or processed to remove impurities. We tend to want to drink purified water. I like both spring water and purified water in my products because, again, I can trust that there are no toxins in there.

There are two states that are known for great water – one of them is New York, one of them is San Francisco. I’m sure if I were to use bottled water, it wouldn’t be toxic. However, and I mentioned earlier, Debra, I’m obsessed. I’m just obsessed with purity and safety through and through. If it’s safe enough to consume, it’s safe enough to put on your body.

DEBRA: Well, we should be looking at not putting anything on our bodies or our pets’ bodies that we wouldn’t eat or drink.

DEBBIE GUARDIAN: Agreed!

DEBRA: So glacier water, is this glacier water because the San Francisco water comes from a glacier?

DEBBIE GUARDIAN: This ingredients was actually offered by our shampoo manufacturer who is in British Columbia.

DEBRA: Oh!

DEBBIE GUARDIAN: Yeah! Yeah, yeah, yeah. And believe it or not, all our balms are manufactured right here in the US and the shampoos in British Columbia. I stumbled across this wonderful company that makes products for humans as well and I began reading about their methods and their holistic goals. I thought, “Wow! Glacier water, I’ve never thought of that.”

So he offered this up and I thought to myself, “Sure! Why not? Let’s absolutely go with it.” And I wasn’t even familiar with what it meant. I didn’t realize that it was processed to remove toxins. That’s why it’s in those ingredients.

Canada, as a matter of fact (who knew?) has much, much stricter regulations than the United States. And the reason we haven’t purchased their organic certification is because of how expensive is and we’re, of course, a smaller company. It’s very, very expensive and goes through an extremely extensive process. So we’re certified organic by a smaller organization called EcoGreen which works just fine, but it’s much less expensive than the USDA certified organic testing that we do here in the United States.

DEBRA: Yeah, USDA organic is very expensive. I still want to ask you about the glacier part. Does this mean that the water comes from a glacier?

DEBBIE GUARDIAN: And frankly, I could not tell you precisely where he sources it. He is very confidential about certain ingredient. However, I trust them explicity. Sorry about that, sorry about any noise. One of my dogs just got back from her dog walk and has stomped into the home. So if you hear any noises, that’s who it is.

DEBRA: I actually can’t hear any noises because I’m on the phone, so I don’t have the sound quality. But I don’t mind any dog barking any background.

DEBBIE GUARDIAN: Good. Well, hopefully, you won’t get any of that. But I leave a lot of the sourcing to my manufacturers.

Glacier water, the speeds vary very greatly. They’re a denser body of water and it’s constantly moving. He explained this to me. And I won’t lie to you. Through much of it, I thought, “Okay, it’s very complicated.” He explained that glacier ice is actually the largest reservoir of fresh water on earth and that the temporal climate really help in purification of this water. It’s totally confusing to me. I can’t lie to you. It’s a confusing thing, which is why I don’t physically source the ingredients myself.

DEBRA: Yeah, I can understand that. I didn’t mean to put you on the spot about it. I was just so fascinated by your ingredients.

DEBBIE GUARDIAN: Nah, fire away. If I don’t know, I will not lie.

DEBRA: Okay, good. So, let me ask you the next one that I’d like you to talk about – although let’s see what time is it. Oh, in less than a minute, we’re coming up on the break. But what I want to ask you about and have you talk about after the break is one of your ingredients is certified biodynamic avocado oil. And usually, people might go so far as organic, but biodynamic is like an extra step. We’ve talked about biodynamic on the show before, but I’d like you to tell us what it is when we come back and why you chose that.

DEBBIE GUARDIAN: Sure thing.

DEBRA: Yeah, yeah. Also, other things that’s in this particular product are some organic herbal ingredients of various sorts and wild crafted ingredients. So when we come back, we’ll talk about these different terms that are not usually seen on labels.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Debbie Guardian. She’s the founder and president of Opie & Dixie in San Francisco. Their domain is OpieandDixie.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Debbie Guardian. She’s founder and president of Opie & Dixie. She’s at OpieandDixie.com. We’re talking about exceptionally pure ingredients that go beyond what’s normally in products.

So Debbie, why don’t you tell us about biodynamic and wild crafted and maybe compare organic and biodynamic and wild crafted?

DEBBIE GUARDIAN: Sure! So biodynamic is actually a method of farming. Holistically, biodynamic agriculture is farming in which soil, crops, animals, even the farmer act as a very self-contained, united entity. So much of it is a feel, a feel for how these people – how can I word this? They don’t want to harm the soil, they are focused on the soil and the care of the soil and they enhance and replenish it with holistic herbs and minerals. There’s a growing organic farming movement particularly in other parts of the world. And it’s not just the farming. It’s then a feel for the farmers, a spiritual development, bonding with the earth. It’s a very, very innovative approach to farming.

DEBRA: Yeah. If I can interrupt you for a second, one of the things I’ve noticed over the years (which is an important point to me) is that you can have something that’s free from toxic chemicals, but it might be that’s all it is, free from toxic chemicals. And in order for us to heal, it’s important that not only are we free from toxic chemicals, but we also have the positive factors of nutrition and sunlight and all these things that are in the natural world that we’re part of.

So, biodynamic farming and other practices in the world go beyond just avoiding toxic chemicals to many of these other factors.

DEBBIE GUARDIAN: Exactly! And this is why we’ve also used some wild-crafted ingredients. I don’t know if you’re – well, you probably are. But your listeners…

DEBRA: I know, but you tell us about it.

DEBBIE GUARDIAN: You know it all. I know you know it all. Wild-crafted actually refers to a plant or herb that is gathered in the wild in its very natural habitat. It is not cultivated. It’s grown without herbicides or pesticides or fertilizers. It’s harvested in a very ecologically sustainable manner because it is natural. It’s growing on its own in its natural world.

I thought that was actually an interesting concept that, again, our Canadian manufacturer brought up. He’s been a fountain of information.

DEBRA: Wow!

DEBBIE GUARDIAN: Yeah, yeah. Really terrific! He’s my secret weapon or my secret sauce or whatever they say. The wild-crafted is truly as natural as you can get.

DEBRA: It is, it is as natural as you can get. It really is about the plant being in its own environment and all the factors that are at play. So you have organic which would be no pesticides and no herbicides. And then, you’d have biodynamic which has other factors added. But those are still both grown in a field with a farmer. Wild-crafted, these plants are growing in their own natural habitat with the little birds or squirrels or whatever roaming around.

DEBBIE GUARDIAN: Exactly! Because you’re out there in the wild.

DEBRA: It’s just out there in the wild. And then people come and very careful pull those plants out of their wild habitat in a way that allows them to continue to grow. So they don’t take all of it. It’s just a sustainable thing.

DEBBIE GUARDIAN: Exactly!

DEBRA: I think each of those ways of growing those plants would have different qualities to them. Even if it was exactly the same plant grown in those three ways would have different qualities.

I was talking to a woman who I think is going to be a guest in January. Well, [inaudible 00:32:02] in Maine. She is certified organic wild-crafted. I said, “How can you be certified organic and wild-crafted?” And the way that occurs is that in Maine, they have all these wild blueberrings going all around the place. And what she does is she just carefully removes the forest from around the bush. So, she’s not planting anything. She’s just making it easier for the plants to grow. She gives it more space and light and air. So, she’s cultivating her wild-crafted plants. I just thought that was so wonderful.

DEBBIE GUARDIAN: So interesting. I’m going to tune in to that show for sure.

DEBRA: So, let’s see. Let’s take another one. I’m looking at this. And the first thing I’ll say is it’s not 100% organic. Let’s address that over the next couple of minutes before we go to the break. I think that people like you, if were at all possible, would be 100% organic and wild-crafted and all those things. But it’s because you can’t get those ingredients, yes?

DEBBIE GUARDIAN: Exactly! Some ingredients are very, very difficult to find in an organic form. One of the ingredients, as a matter of fact, that is organic is our shea butter.

And interestingly enough, it can sometimes be a little grittier than the non-organic version. I mean, it’s very, very high fat butter. It’s full of vitamins. It’s got A and E. It’s wonderful for dry patches and skin. It heals. I use some of our shea butter products, our balms actually as a lip balm. It’s the best lip balm I’ve ever found. It makes lips soft. I’ve been thinking of manufacturer it as ‘buy one for your dog ,buy one for yourself’.

DEBRA: One for you!

DEBBIE GUARDIAN: I know! Exactly! I mean, shea butter is an amazing miracle ingredient. However, what we noticed is using the non-organic form was a little bit smoother and softer. So the product itself is a little grittier, but they’re just for dogs. They don’t mind.

DEBRA: Well, sometimes, you need to make those choices. We’ll talk about that when we come back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Debbie Guardian (another Debra) and she’s the founder and president of Opie & Dixie in San Francisco. They’re at OpieandDixie.com. Opie and Dixie are her dogs. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Debbie Guardian, founder and president of Opie and Dixie. Those are the names of her two dogs who have been very quiet during the show. Her website is OpieandDixie.com.

So let’s talk about choosing ingredients when you can’t – I know that one thing that obsessed people like you and I and a lot of listeners want to do is if they decided to go organic, they want 100% organic. They don’t want it to be partially toxic. And so I think that people are having to make choices because they can’t find something as pure as they would like it to be. Can you just talk about that in your experience, your approach about that and your thoughts about that?

DEBBIE GUARDIAN: Well, sure. Very, very simply, some ingredients just cannot be found in an organic form and others are prohibitively expensive. It boils down pretty much to that. Number one, can you find them? And number two, can you afford them? And very often, you simply cannot afford them. And the certification process becomes even more expensive, which again, for a very small company, you’ve got to battle between what you believe in and want to do and what you realistically can do.

DEBRA: And I think everybody is in that position.

DEBBIE GUARDIAN: Yes, absolutely. I mean, in the US, our certification is ran by some private agency. In some countries, it’s overseen by the government and purely by the government. So it can really be a little pricey.

But again, as I’ve mentioned, there are some ingredients (which I can’t even think of at the moment) that are simply not available.

DEBRA: Well, I can think of one, salt. Salt can’t be organic.

DEBBIE GUARDIAN: There you go!

DEBRA: If you’re looking for organic, it has to be an agricultural product. So you could have something like salt which – well, I was about to say something, but this is going to open up a whole other thing, but I’ll say it anyway. I mean, if it says ‘salt’ on the label (and I’m not being critical of you here), if it just says ‘salt’ on the label, you don’t know what type of salt it is unless it’s specified what type of salt it is. And so I was giong to say that it’s not going to be toxic if it’s salt because it’s not an agricultural product, but there could be all kinds of pollutants in salt.

I was just on another show a few days ago (or last week, I think it was, or the week before). As I was doing the show, in the break, I was reading my emails. It arrived in my inbox during the show that salt, sea salt, has bits of plastic in it. They actually were measuring these samples of sea salt and finding all these plastic.

I was reminded that when I fly into the San Francisco Airport as you’ve probably done many times – I used to live in San Francisco. I was born and raised in Oakland and Marine County. San Francisco is a place that I know. When you fly into the airport in San Francisco, you see the salt beds where they’re bringing in water from the San Francisco Bay and dehydrating it right around the San Francisco Airport right next to the freeway with all the planes flying over the salt beds and you’ve got the San Francisco Bay pollutants and that’s sea salt.

DEBBIE GUARDIAN: That, I’m going to go to my cabinet and throw that baby out. I had no idea!

DEBRA: There are salts (which I’ve talked about many times, but I’ll say it again) like real salt and Himalayan crystal salt which come from underground seas where the water was there millenia ago and it’s now buried underground. So there are no pollutants in that salt. But any sea salt that you’re getting that’s taken from surface water is very polluted.

And so, in my opinion, I think that, first of all, the point I was trying to make cannot be organic ever because it’s not an agricultural product. But I think that there’s salt and there’s salt. That’s why I put so much attention on ingredients now that

I’m obsessed with getting everything labeled properly.

DEBRA: Right! And the interesting thing that I’ve learned in this process is that in many cases – and you know this – ingredients are called ‘organic’ or ‘100% natural’, but they are really not. Who is regulating what goes into certain bottles.

I used to buy a personal healthcare product that had the word ‘organic’ in the name, in the brand. And it was pulled and had to be rebottled (you may know who they are) because it was just discovered that while they were using that term in their very name, there were no organic ingredient whatsoever in their product.

DEBRA: Right! That’s right, that’s right.

DEBBIE GUARDIAN: And you think about what you’re doing. You are really trying to do the right thing, yet there are companies who really get away with not doing the right thing. And this is more so for humans than animals. But again, as

I’ve said 50 millions times, my animals are as important to me as I am to myself, as any human being. What I provide for them is never going to be any less than what I provide for myself.

I mean, you and I think very, very alike when it comes to ingredients. You do the very, very best that you can. You focus on integrity rather than money-making, which is what we stand very firmly by, and take it from there.

DEBRA: Yes. I guess the whole point of what I was asking earlier is that we have the idea (even I think you and I have the idea) that we want it to be perfect and we want it to be completely 100% no toxic anything, but you can’t stand anywhere on the planet and have it be 100% non-toxic.

DEBBIE GUARDIAN: Exactly!

DEBRA: Our planet is contaminated. Every bit of soil, water and air is contaminated with toxic chemicals. But what we can do is that we can choose products like yours that have the best least toxic ingredients available and be free of the chemicals, the chemical ingredients that are known to be toxic such as you were talking about parabens earlier causing cancer. We could certainly be free of those toxic chemicals even if not 100%.

DEBBIE GUARDIAN: Exactly! We do the very, very best we can. If we cannot find organic, 100% natural is what we veer towards and in most cases, I will trust 100%. But I really want that 100% in there.

DEBRA: Yes, yes.

DEBBIE GUARDIAN: I know if I can’t find organic, I want the next best ingredient that I can possibly find.

DEBRA: And I’m the same way. I’m the same way. Where I draw my line is synthetic. I don’t want things artificially man-made out of petrochemicals.

DEBBIE GUARDIAN: Right!

DEBRA: So we want to cross the line into something that’s renewable. I’ll accept that even if it isn’t organic. If I can’t get the organic thing, then I’ll go with the natural ingredient or material. But I stop with petroleum-based products except occasionally if I have to because there’s no other choice. I’ll use a non-toxic petroleum product, but not on my skin. I might be in paint, but not on my skin and I’m not going to eat it.

DEBBIE GUARDIAN: Right, right. I mean, sometimes, you just can’t find what you’re looking for. It just does not exist. So like you, the best we can do is the best we can do. I do steer clear of synthetic fragrances because there are so many people with sensitivities. I have no sensitivities and have never felt them, but I also think of those around me.

DEBRA: Yeah!

DEBBIE GUARDIAN: So even though these are pet products, they are human grade. I use them myself. I’ve tested them on myself before going to market with them. And there’s nothing I would use on them that I wouldn’t use on myself.

DEBRA: That’s so good to hear. We’ve only got about a minute left, so is there anything that you want to say that you haven’t said.

DEBBIE GUARDIAN: No, not really. But if anybody is interested actually in reading a little bit about our ingredients, I do have a page on my website dedicated only to ingredients. I talk a little bit about why we use organic, what biodynamic means, what we don’t use and why we don’t use it. I really get into each ingredient and what its benefit are.

Even for our packaging, we use eco-friendly packaging and eco-friendly glues. We just try to stick by our word in all areas.

DEBRA: And I see that. I see this very long page with all your ingredients. This is great! I love it when I go to a website and I see that.

Well, we’re coming to the end. Thank you so much, Debbie, for being with me. Again, her website is OpieandDixie.com.

She’s got all these great products for your pets. I’m sure we’ll be talking again. Thank you.

DEBBIE GUARDIAN: Sure! Hugs there, Debra. Thank you for inviting me.

DEBRA: You’re welcome. You’ve been listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well!

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The Simplest Products for Real Beauty

Tom Wennerstrand and Ben OkamotoMy guests today are Tom Wennerstrand and Ben Okamoto, who are developing a new approach to beauty products. Tom is the creator of the REAL Beauty approach and product line. Tom was Inspired and taught by his career of ten years as hair and makeup artist working at Paris, Milan and New York fashion week, and building “Noir Concept”, a unique lifestyle salon concept for Helsinki. His career combined with his personal quest for deeper understanding of well-being and beauty lead to the development of “REAL Beauty”. Tom teamed up with Ben Okamoto to bring the concept of REAL Beauty to life. Ben obtained his his BA majoring in Economics and Political Science and International Relations at the young age of 19. After a year of working as the Commercial Manager Australia’s biggest telecommunication company, Ben became disillusioned with corporate life and moved to Berlin where he fell in love with the REAL Beauty concept.They have been working together since, and now have a Kickstarter campaign to launch their products. www.realbeauty.life

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transcript

TOXIC FREE TALK RADIO
The Simplest Products for Real Beauty

Host: Debra Lynn Dadd
Guest: Tom Wennerstrand

Date of Broadcast: December 09, 2015

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world, and live toxic free.

It’s December 9, 2015. I’m here in Clearwater, Florida, where it’s getting colder. It’s actually getting to be winter, which is the most beautiful time of year here in Florida. Every place has lovely summers, and then very cold winters. And here, our summer is so hot, it’s almost unbearable, and the winter is a beautiful of year.

And so everybody is happy here now because it’s getting to be winter.

Today, we’re going to talk about something entirely different. My guests are developing – well, what they want to do is they want to change the world of beauty, change completely how we think about it, and the kinds of products that we’re using.

They have some very interesting ideas.

Now, they actually don’t have their products in the market yet, but they have a Kickstarter campaign. So if you’re listening to this, and you’re interested in what they’re saying, and want to participate in their Kickstarter program, you can just go to ToxicFreeTalkRadio.com, and look for today’s show, and you will see the link to their Kickstarter program, which I could say to you, but you would not remember.

These two young men are from Germany. They live in Germany, but they’re currently in Australia. So we’re talking to them via Skype from the other side of the world, at least from the other side of the world for me. They might be just exactly where you are.

My guests are Tom Wennerstrand and Ben Okamoto.

Hi, Tom and Ben.

TOM WENNERSTRAND: Hello from sunny Australia. We’re currently enjoying some 35 to 40 degrees weather, Celsius that is.

So opposite to what you’re feeling, but maybe I’m going to be looking forward to going back to winter Europe after one month of this sun here.

DEBRA: So Tom, why don’t you – I know that – Tom started – he developed this idea, and then Ben has been working with him.

So Tom, why don’t you start, and tell us what motivated you to come up with this huge, different way of looking at the world of beauty, and how did all that happen?

TOM WENNERSTRAND: Well, that’s an interesting question. It definitely wasn’t that straightforward as to think of what that was to begin with. My work, for the past 10 years, I worked as a hair and makeup artist in various different countries, and for the fashion industry.

It has allowed me to see a lot of dedicated people working on this creative field.

I think to be able to come to this conclusion and to be able to offer the solutions was a long-winded process that first had to enable to see through the first and the most upper-end layer of beauty that we are all offered to get the deeper connection to how it resonates on a cellular level, to make it more synchronized, and more harmonized with how we want to feel, and what our own [inaudible 00:04:53] of healthy, beauty and happiness, and how this could be more in tune with what the products are actually made of. So this health, beauty and happiness would resonate better on all levels.

DEBRA: Tom, was there an a-ha moment for you? You’re working in the beauty industry. I think this is quite a change, and I see this over and over in the guests I have on the show where they’re working in a certain industry, and then they go, “No, this is too toxic, and I need to do something.”

So was there – you’re working in the beauty industry for all these years, and now you’re wanting to just have something be – it’s the polar opposite to what you’ve been doing.

So what was that – what happened that made you – that was the change point?

TOM WENNERSTRAND: It’s well said about how this could be viewed as an opposite. But at the same time, it felt like there’s a surface that I was working on leisurely, and there was also this budding interest to just scratch that surface a little bit deeper and see what’s going on underneath.

One of the really enlightening moments for me was to see so many models who are top models of the world being – they’re real themselves. They’re real – natural themselves, young girls who are working with their skin and their hair as their working medium, and how in tuned they seem to be with the less is more thinking, which many times is in stark contrast of their employers’ views. But that seemed to resonate with me is that if you could – just see the natural presence of someone who has taken it to their heart to not only look good, but want to feel good while looking good, and how that person tells that I get over this skin stressors that my work exposes me to. I get over them with coconut oil, or exchange tips with their fellow friends on the Fashion Week, sitting next to each other, and telling them how did you fix your hair because this work is taxing for the hair because the hair is being blow-dried and curled so much throughout the time.

And these tips were revolving around very natural solutions that have always existed.

This is a simple less is more approach that seemed to be very commonplace and intuitively discovered by these girls who most are under the 20s.

That resonated with me and wanted me to look further into this matter.

DEBRA: Well, it’s so interesting that you’ve got this viewpoint from listening to women who are selling the other viewpoint.

The solution didn’t come from the industrial beauty world. It came from listening to people who were – whose hair and skin had been damaged by using those products as their solution.

TOM WENNERSTRAND: Yes. I always – as I said, general world view wanted to think that there is – I always try to see and want to think that instead of trying to see an evil agenda there, I’d like to see that there is lots of confused people who are just trying to do their best.

The moment that you see that something is terribly wrong, you will just realize – that moment of enlightenment is just that you are less confused than most of your peers, and most of the companies in the marketplace. And that’s what can create that kind of urge to take action and start further into the cause because it will be in quite stark contrast to how content you might have been able to feel until then.

And it was a journey for me to discover, better, simpler skin care solutions when the skin is already acting up, when there’s already something happening. And that also I recognize myself that when it seemed like to heal skin, I’d prescribed medical ointment seem to exacerbate situation, and then when I found something natural that would settle it.

DEBRA: Go ahead. Finish your sentence.

TOM WENNERSTRAND: No, this is [inaudible 00:10:40] I started to – [inaudible 00:10:44].

DEBRA: Good. We need to go to break. When we come back, we’ll talk more with Tom and Ben. We will let Ben speak. He didn’t get to say anything. But we’ll get to Ben in the next segment.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guests today are Tom Wennerstrand and Ben Okamoto, and they are developing a new approach to beauty with their company, Real Beauty. And they have a Kickstarter campaign. You can go to ToxicFreeTalkRadio.com and get the link for that.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: Thank you all listeners for holding on there while we solved our little technical problem here.

So my guests today are Tom Wennerstrand and Ben Okamoto, and we’re talking about their creation, Real Beauty.

Ben, I think it was you, on your Kickstarter page, you have a lovely video. And I think it was you that said that real beauty is within. And there was more that you said. Do you want to tell us, make that statement?

BEN OKAMOTO: Well, actually that was Tom, but I can talk about that. The whole concept is that – it is based around the fact that every person is born with real beauty within them. So anything is suitable to enhance that beauty – if not enhanced – the only thing suitable for that is natural products.

TOM WENNERSTRAND: We’ve got minimal interference.

DEBRA: I like that concept. So many of the commercial products are designed to – you put on all this makeup, and you look maybe glamorous, but you don’t look like yourself. And I remember at some point in my life where – when I was a teenager many years ago, all I wanted to do was wear makeup. I was like, “I want to look like those models in the fashion magazines.”

And so I couldn’t wait until I was 16, and I could wear makeup.

But it didn’t look like me. And I remember at some time in my adulthood, looking at my face in the mirror, and saying, “Wait a minute. I don’t want to look like this. I want to look like this. I want to look like myself.”

And now, I actually don’t even wear makeup at all unless I am going to be on television, or on a webinar or something, and I need to show up for the cameras, or have my picture taken. But the rest of the time, I don’t wear makeup at all.

And when I do, I want to look natural. I just want to wear a little mascara to enhance my eyelashes. I don’t want putting on a whole – I don’t know if women still say this but back in the 50s, people used to say, “I’m going to go put on my face.”

My grandmother used to say that. I have to put on my face.

BEN OKAMOTO: I’ve definitely heard a few drag queens say that in my life actually.

TOM WENNERSTRAND: And real women too, to an extent. I think what’s behind it – because I like to see this as a – not so much of a polarized thing as of you having to choose between the two, but more of finding that real beauty in the natural you, and embrace that. And that is a discovery journey that I feel like we’re all furthest detached when we are teenagers, and then we grow back to.

It can be enhanced greatly if our nutrition and toxic exposure levels are checked in a way that our skin can be at its best and can heal, and our can look great on its own, and has this kind of chance to show what it has.

I also feel that there is a time and place for eyeliner and lipstick, and when that happens, you’re actually communicating and we are the most complex communicating animal on this planet.

And in that sense, I feel like this is a kind of play that we have brought into. But it’s all about proportion, and it’s – beauty is proportion, but also maintaining. It is to maintain the beautiful proportion of where the natural preset prevails underneath that all.

And that’s why I say that I wanted to come up with the solution that I can also – also go back to the beauty, be a conventional beauty industry world which [inaudible 00:19:44] to makeup artist colleague for example, who chooses to communicate more through makeup that she’s wearing and her clients.

And whereas in this case, I would say that we can just take one step back, and see that we’re actually not talking about two different things, but we are offering intervention where the payoff is the best.

So nobody can really see what deodorants or shampoo or body lotion you are using, but in this sense, that is not so much communication. So as we’re not communicating with those things, we might as well provide our bodies and ourselves, things that they thrive with on this subconscious level.

DEBRA: There is a difference between putting on the artificial face, and supporting one’s own natural beauty. And I just think that for someone to do something that makes her skin beautiful and their hair beautiful – one of the things that I recently did, and we’re coming up on the break in about 10 seconds, but one of the things that I worked on last year actually was to get all the hair care products out of my hair.

And I did a hair detox.

And so I now have my natural, virgin hair. And it’s [inaudible 00:21:12].

So when we come back, we’ll talk more about your products.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guests are Tom Wennerstrand and Ben Okamoto from Real Beauty. And they have a Kickstarter campaign. We’re going to hear about their products when we come back from the break.

But if you want to go see their Kickstarter campaign page that talks about all their products, you can go to ToxicFreeTalkRadio.com, look for this show and click right on the link.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guests today are Tom and Ben from Real Beauty, and we’re going to talk now about their concept, not just their products, but their concept, because the whole concept is different.

If you go to their Kickstarter campaign page, it says, “To revolutionize cosmetics, you have to be more than just toxin-free.”

And that’s what they’ve done, is that they’ve created a whole new idea.

So tell us about the concept, Tom or Ben?

BEN OKAMOTO: This is Ben speaking. When Tom told me about the whole [inaudible 00:27:21] and I was relatively new to the idea. And so when he told me [inaudible 00:27:31], I was just so surprised because I think you can [inaudible 00:27:35] from the fact that – I think a lot of people just look the other way of really, natural and simple products. Literally, they’re just not sold in a bottle anywhere or available online. So that was [inaudible 00:27:54].
[inaudible 00:27:55] basically, all of these products [inaudible 00:27:58].

So the concept is [inaudible 00:28:07] people that want the knowledge, that want the [inaudible 00:28:10], and they can either get them from us or they can take the information and [inaudible 00:28:17].

DEBRA: I just want to repeat that because –

TOM WENNERSTRAND: [inaudible 00:28:21]

DEBRA: I want to just repeat what he just said because I’m having a little static on the transmission here. It’s not as clear as it was earlier.

Todd, maybe you could check that so we can have it little clearer.

What Ben just said was that it’s about having the products be so simple that you could actually make them yourself. And one of the things that they told me when I talked to them before the show was that part of the plan is to sell the ingredients themselves, so that if you wanted to make them, yourself at home, you could.

And I thought that that was amazing because the world is so full of trade secrets and things like that and yet, here their concept includes having the information on how to make it yourself, or you can buy it, and that’s an amazing concept right there.

So I’m told that the listeners can hear what you’re saying, so go ahead.

BEN OKAMOTO: It’s like having this [inaudible 00:29:44] recipe that your family has been using for generations, and just your family has it. And you can – you’re sharing the secrets with everyone.

I think that a lot of people will appreciate the fact that you can make it [inaudible 00:30:05], getting it from us. Or if you want, you can do it at home.

TOM WENNERSTRAND: I feel like we’re at the moment [inaudible 00:30:15] as a humanity [inaudible 00:30:18] being able to communicate [inaudible 00:30:21] overconfidence and [inaudible 00:30:27] we are actually becoming [inaudible 00:30:31] of becoming more aware of [inaudible 00:30:37].

DEBRA: You can hear me? I didn’t hear what you just said.

I’m assuming – you know what? I’ve never had so many technical problems on a show as we are having today. But let’s just go on and what I really want the listeners to know is that the concept here is not that you buy a different product for every use, but you only have five products. And those five products give you 35 uses.

And that’s such a radically different concept to me because not only are they things that anybody could make at home, but you figured out what all the uses are.

And so why don’t you tell us about that?

TOM WENNERSTRAND: Yes that’s the idea. I would like to add to that that our range which can be seen [inaudible 00:31:56] www.RealBeauty.Life, is actually [inaudible 00:32:00] than five products, but why we would like to highlight the five products that are [inaudible 00:32:05] is that we really feel that these [inaudible 00:32:12] secrets [inaudible 00:32:15] would like to make back [inaudible 00:32:17] common knowledge of our consciousness as [inaudible 00:32:23] knowing how to look [inaudible 00:32:25] without creating toxic waste on our skins or to our environment.

And the idea is also that this liberates us from needing to navigate the jungle of conventional products because it’s ever increasingly complicated and difficult, and [inaudible 00:32:47] more and more and smaller and smaller [inaudible 00:32:53] to be on par on what’s happening and what’s going on.
[inaudible 00:32:59] I feel nature’s answers have always been simple, and they’ve always been with multiple uses and multiple solutions. [inaudible 00:33:11] that can be passed down, and re-discovered by simply trusting your intuition.

So in this sense, this [inaudible 00:33:20] needs to be edible, so that you can safely experiment them. You can try them on your skin. You can try how they work in [inaudible 00:33:31] and intuitively, find a minimum [inaudible 00:33:34] and minimum product requiring beauty regime that [inaudible 00:33:43] and maintains [inaudible 00:33:43] the kind of level of hygiene that we are, as [inaudible 00:33:50].

BEN OKAMOTO: And that’s what we’re doing different [inaudible 00:33:53] companies. We don’t feel the need to add extra ingredients in the product just to make –

TOM WENNERSTRAND: Make the product.

BEN OKAMOTO: Make the product [inaudible 00:34:03]. The simple ingredients have worked for years, and they’ve worked so effectively. What’s the point of adding all these extra ingredients?

And what we’ve done is we’ve made the solutions available, and we packaged them in a really beautiful way. So if you want to [inaudible 00:34:27] more honest and simple solutions that have proven to work [inaudible 00:34:34], then you have the option in doing so in a quite beautiful way.
[inaudible 00:34:40] experience.

DEBRA: Great. When we come back from the break, I want you to give us some examples of your products, and what they can be used for so the people really get the idea.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guests are Ben and Tom from Real Beauty. And they have a Kickstarter campaign. You can go to ToxicFreeTalkRadio.com, find their show, and click on the link in order to get to the Kickstarter campaign page.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: Can anyone hear me? Good. I thought I was having problems again.

My guests today are Tom Wennerstrand and Ben Okamoto from Real Beauty.

I actually figured out what their website is. It is RealBeauty.Life. And if you go to RealBeauty.Life, you can see a lot more about their products. And there’s a link to their Kickstarter campaign.

So that’s an easy one that you can remember, RealBeauty.Life.

I apologize for not having that earlier, Tom and Ben.

So one thing I wanted to say before we talk about the products in more detail is that I’m looking at products all the time. We all grew up – I think most people alive today grew up in a consumer society where you think the first thing that you – if you want to do something, well, where’s the product for it?

And that’s just the way that we’ve been conditioned. That was by our society.

And as I decided that I didn’t want to use those toxic products, the first thing I said was, “Well, what did they do before we had industry? How did they wash their face? How did they clean their house?”

And so I started looking at formulas that I could make myself at home as well as looking at products that were less toxic out in the marketplace.

But what I’ve learned as I go through life is that there’s a way to do things. Everything has an ideal way to do it. That there’s a way to wash your face. There are ideal things to put on your face in a very simple, natural way.

Nature provides everything that we need to be alive and thrive.

Once you have that information about the correct way to do something, that is the correct way to do it, and you’ve learned it, and that’s it.

I learned to wash my windows with vinegar and water. And now, for the past 30 years, I’ve been washing my windows with vinegar and water. I didn’t need to learn another method.

But what we have in the marketplace is we have all these consumer product companies – I’m not saying this too because I’m against consumer product companies. I think that consumer product companies could make toxic products so they could make really excellent products.

But part of what seems to be inherent in the whole marketplace idea is not what do we need to have good health, and what do we need to thrive, but how can we make a new product, and how can we make more money.

And I’m also not against making money, but there’s making money by selling people things that they don’t need and make them sick, or there’s making money by having honest products that support the environment and support the health of the consumers.

And I think that this is exactly what you’re doing.

TOM WENNERSTRAND: I feel like that’s the [inaudible 00:42:27] something behind it, that it’s a very – in order for it to be good for whatever purpose [inaudible 00:42:36] it needs to be good for everything around it as well.

And this is I guess where the biggest conflict with the conventional [inaudible 00:42:49] happens where the marketplace tries to come up with new products for their own right, whereas nature tends to be very efficient and [inaudible 00:42:58] solutions [inaudible 00:42:59] to solve many problems with one solution.

DEBRA: That’s right. That is a characteristic [inaudible 00:43:05].

TOM WENNERSTRAND: I’d like to liken this as a more of a [inaudible 00:43:11]. I feel like it’s in resonance on all levels. If we look at riverbanks that is polluted and bird [inaudible 00:43:18] fly there, we can immediately go back to our thinking and see what is the industrial solution that we can do to clear up the bank, and make the birds fly there better.

But did we do before that? How did nature manage the habitat? That harmony is much deeper-rooted. That means that encompasses everything from the water flow to [inaudible 00:43:53] to micronutrients to [inaudible 00:43:56], what nutrients they fix in the water, in which vegetation grows there, and removes them from there and provides habitat for these birds while it’s growing.

And this seems like [inaudible 00:44:09] although we seem obligated [inaudible 00:44:11] but it happens on our skin, it happens on every possible level. I [inaudible 00:44:15] certain way to make [inaudible 00:44:19] promote our health.

It comes all the way up from there to a level where it actually manifests as our health and beauty. And therefore, [inaudible 00:44:35] interference is what we feel is the best [inaudible 00:44:40] meeting the halfway and letting the nature do its job as undisturbed as possible – as undisturbed as we can let in order to see the results before we try to change anything.

DEBRA: Yes, I totally agree. So we only have about five minutes to left of the show. What I’d like you to do is let’s pick a product like your oil number 1 and tell us about the oil, and tell us what it’s used for, so that people can get an idea of the multi-uses of your products.

BEN OKAMOTO: For example, our oil number one is basically made from organic coconut oil. And what we do is we have a mix of essential oils that we mix [inaudible 00:45:34]. It smells and feels really great.

And basically, we don’t just say use this oil for moisturizer. We have a whole list of what you can do with coconut oil which our people have been doing with coconut oil for years and year and years.

So some of them include – apart from being a moisturizer, you can use it as a non-addictive lip balm. You can it as a makeup remover, dry scalp massage treatment, hair conditioner for the bleached, colored or dry hair, massage oil, bath oil and oil [inaudible 00:46:17].

So these are just tricks on how to use coconut oil for years.

The whole beauty of that is when people ask us how do you know it works. How do you know it works? You really put the question back on them the fact that they’re questioning a product that’s been used for decades and decades. [inaudible 00:46:44] concoction made in the last year.

DEBRA: When you were just asking that question, I was thinking, people do say, “Well, how do you know that these natural things work?” But they don’t go to the counter, the cosmetics counter at a department store and ask the girl there, “How do you know these work?”

They just think that if a major manufacturer is providing them, they must work. But when it comes to something natural, they question, “Well, this couldn’t possibly work.”

And that’s just backwards to me.

I much more trust that something natural works because it’s part of life.

TOM WENNERSTRAND: [inaudible 00:47:26] possibility in.

DEBRA: So I want to ask you quickly because we’ve only got about two minutes left. One of the things that you said was non-addictive lip balm.

Now, I didn’t know that lip balm was addictive. And can you just clarify that for me?

TOM WENNERSTRAND: Well, many, many lip balms that are habitually used have what you call the petrochemicals. And when they do so, they actually make our skin – our skin is not only [inaudible 00:48:12] that protects us. It’s a sensing organ that [inaudible 00:48:16] to surroundings.

When there are petrochemical oils that are from the earth’s crust and they [inaudible 00:48:23] in the earth’s crust when we evolved, and they’ve been there ever since.

And once they’ve [inaudible 00:48:29] our skin does not know how to deal with them. It [inaudible 00:48:32] or regular sensing organ. And therefore, your organ is not doing its job properly. And [inaudible 00:48:41] comes in and many [inaudible 00:48:44] moisturizers.

DEBRA: I just realized as you were talking that I’ve heard that – I don’t wear lip gloss. But I’ve heard that these lip moisturizers, lip balms and things, that your lips become addicted to – that’s why I didn’t recognize the term.

Once you start using them, you have to continue to use them or your lips get chapped, whereas because we’re not actually healing your lips, they are actually drying them out.

So if you don’t wear a lip balm, even if you just don’t wear it, your lips will stay nice and moist because you’re not drying them out constantly.

And so now I understand that phrase.

Well, we’ve only got about 30 seconds left. So thank you.

Thank you so much for being here today. And again, their website is RealBeauty.Life. And remember, they have a Kickstarter campaign. So if you care to help them get these products on the market, please go there and help them with this.

Thank you so much.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And if you want to know more – you’re welcome.

If you want to know more, you can go to ToxicFreeTalkRadio.com. Be well.

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Improve Your Quality of Sleep With the World’s First Lightweight Wool Sleeping Bag

patrick-clarkMy guest today is Patrick Clark, creator of Lucky Sheep, the world’s first lightweight wool sleeping bag. We’ll be talking about how wool can improve the quality of your sleep and his new wool sleeping bag that can be used indoors or outdoors. Patrick graduated from University of Kansas with a major in Outdoor Recreation. He spent a few years in Wilderness Leadership work and then moved into the Organic Bedding industry. He loved to invent and he saw a wide open field of opportunity. He also saw a huge riff in principles in the Outdoor Industry. People are going outside to enjoy nature but they are bringing their plastic with them. Patrick wanted to make a dent in the burgeoning plastic burden that was afflicting the planet. He then proceeded to research, invent and blog until he created a mini-revolution in the Paleo Diet and Lifestyle movement. His article Sweet Dreams on a Hard Surface went viral to become the landmark work on the subject of minimalist sleeping. Eventually Mr. Clark decided to combine his work in outdoor leadership with his work in the organic bedding industry to come up with the world’s first lightweight wool sleeping bag. www.woolsleepingbag.com

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TOXIC FREE TALK RADIO
Improve Your Quality of Sleep with the World’s First Lightweight Wool Sleeping Bag

Host: Debra Lynn Dadd
Guest: Patrick Clark

Date of Broadcast: December 08, 2015

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free. It’s Tuesday, December 8th 2015. I’m here in Clearwater, Florida where it’s finally cold today! It’s cold. It’s 68°. But when I went outside, it felt really cold after 85° for months and months.

Anyway, I’m so glad it’s getting to be winter. I’m so glad it’s getting to be the holiday season. And today, we’re going to be talking about something that relates to winter and the whole idea of hibernating and getting good sleep and rest.

We’re going to be talking with the inventor of the world’s first lightweight wool sleeping bag, 100% wool sleeping bag. He’s going to tell us about sleep and about wool. I just can’t wait to hear all of this.

Hi Patrick! His name is Patrick Clark. He’s the creator of Lucky Sheep Sleeping Bag. Hi Patrick.

PATRICK CLARK: Hi Debra. How are you doing?

DEBRA: I’m good. How are you?

PATRICK CLARK: I’m doing great. It’s good to be here.

DEBRA: Good! Good. Thank you. Thank you for being here.

First, I’d like you to tell us how you thought about of this. But before you even do that, tell us. I know that you have a Paleo viewpoint. And it’s not just Paleo food, but a whole Paleo lifestyle. Why don’t you tell us about that first and then you can tell us how the sleeping bag fits into that.

DEBRA: Yeah, that’s a great idea because that’s actually where it started. So, they call it Paleo diet and lifestyle because diet is too simplistic. Diet alone doesn’t do anything really. Let’s just call it ‘ancestral’, an ancestral approach to health. I like that.

PATRICK CLARK: What that is, that is how humans lived before we had civilization. There are certain things about civilization that take us away from the health-enhancing qualities of nature and the earth from where we evolved or from where we came before there was civilization.

DEBRA: I’m totally in agreement with that. There was a time back in 1987 to be exact where in 1985, I was looking around at the world that we live in and I was saying, “Wait a minute! This doesn’t work.” I really found out about toxics and I said there has to be some other model besides industrialism. I went to live out in a forest for two years (it turned out to be two years) and I came to the same conclusion. We’re alive, we’re part of nature.

And I say “part of nature” because it’s not like nature is nature and we’re something separate. It’s not as “and nature.” We’re an integral part of the whole natural world. We have forgotten that.

And as I started looking at, “Well, how did people live before there was industrialization?” they lived very much as nature is.

And that’s the context that this wool sleeping bag that we’re talking about fits into.

DEBRA: Exactly, exactly. And the thing that we didn’t realize until recently (that science and medicine didn’t think about), we didn’t think about certain things like sunlight, like earthing and grounding, like water. Water gets destroyed by civilization basically, all the important things that we used to be connected to and now, we’re separated from.

DEBRA: Right, exactly. And all those things (the sun, the water, the earth, the food and everything) all contribute to our health. Now, we have this idea of health that is completely separated from that.

PATRICK CLARK: Exactly!

DEBRA: So within that context, what led you to the sleeping bag?

PATRICK CLARK: I was actually working in an organic bedding company called Carolina Morning Designs. I had multiple chemical sensitivities. This is about 10 years ago or so. I was detoxing my home environment and my work environment, getting rid of all the plastic and cleansers, everything. I was rebuilding an entire house that had only natural ingredients in it.

So I got all that figured out. I knew all about organic bedding from working in the industry and engineering and manufacturing. But the thing is, I’ve always been an outdoor adventurist. I have a major in outdoor recreation and I spent just lots and lots of my life backpacking and camping and exploring nature. I couldn’t do it anymore because there was nothing organic, there was nothing non-toxic.

DEBRA: Right, right. I know! If you want to go outdoors, then you wrap yourself in a plastic sleeping bag and put yourself in a plastic tent. And that’s not being connected to nature.

PATRICK CLARK: Exactly! And it’s almost worse than a toxic – it is, it’s worth than a toxic house. The chemicals that are on those materials are more volatile than in a solid material.

DEBRA: So tell us something about those materials that are in a sleeping bag and a tent.

PATRICK CLARK: The toxic kinds?

DEBRA: The toxic kinds, yeah.

PATRICK CLARK: Okay. They have to make light and water proof. Let’s just go with sleeping bags. Tents are pretty obvious because they just spray them with crap. They just coat them with the most toxic, volatile things. It’s almost like paint.

It’s so volatile, most of it.

DEBRA: Well, it’s a waterproofing agent. A lot of those are very toxic.

PATRICK CLARK: Exactly! And flame retardant. They’re very strict on that because of the fire that you might be around when you’re camping.

DEBRA: I was going to ask you about that because it seemed to me that they would be – and then, oh, my God! I haven’t been camping in a long time. But as a child, I was a girl scout and I had spent many times sleeping in a tent. You zip yourself in this plastic tent. There are no open windows or ventilation. You go out into the wild where the air is clean. And then, you zip yourself into this plastic bag.

PATRICK CLARK: Yeah! You get it, you get it. It’s a real contradiction. It’s like we have this phobia to nature. We don’t want a bug in or this or that. Yeah, we go out there and we put ourselves in the same bubble we were already in.

DEBRA: Yeah, a fire retardant plastic bag. Oh, my God! Anyway, I was just looking at the clock and I thought we were almost on the break and we aren’t. Go ahead, keep going.

PATRICK CLARK: So, as far as the sleeping bag, you’ve got your plastic fabric, then you’ve got your inside insulation material. So those, they’re usually not as toxic as the tent. But the problem is your skin is right next to them and they stop your skin from breathing and they collect moisture. And when they collect moisture, they do two things. They become moist, so they hold moisture right near your skin. And they also stop the electrical flow along your skin called hypo electricity. They short circuit that electrical flow.

But between those two factors, they’re interrupting your sleep quality, so you can’t even have a natural sleep.

So you’re going out into nature on the ground. You could have fresh air, you could have grounding, you could have non-toxic things and you can’t even go into a natural sleep. That’s exactly what ancestral health is, trying to put us into the natural environment so our body can go through its natural rhythms and processes so it can achieve health.

DEBRA: Wow! When you say that, it so resonates with me that I want that for my body. When I think about times that I’ve attempted to do just that, it’s like sorting that out and figuring it out as something separate and different from our industrial way of thinking. It requires some research and some understanding of what that might be.

But we’re going to talk about that today on this show when we come back. We just need to go to break in just a few seconds. But when we come back, Patrick, let’s just start with talking about the sleeping bag. And then we can move in to all those other things that are so important that it fits into. We’ll find out what is a sleeping bag and why should you sleep in one.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Patrick Clark. He’s the creator of Lucky Sheep, the world’s first lightweight wool sleeping bag. You can go to his website, WoolSleepingBag.com and find out more.

He’s got a great video there where he’s in the sleeping bag and you can see it out in nature. He explains how it works. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Patrick Clark, creator of Lucky Sheep Wool Sleeping Bag. He’s at WoolSleepingBag.com.

So Patrick, tell us what a sleeping bag is. How is it different from a blanket? I think we should probably say that we’re talking about sleeping outdoors, but you could sleep in a wool sleeping bag indoors as well.

PATRICK CLARK: Yes. Yes, you certainly can. And it has a big advantage. First, I want to talk about that. It has a big advantage sleeping indoors because basically, you could save on your heat. We heat our houses at night. It’s really not necessary. It’s a huge design flaw in basically our mentality. We think we have to have the air warm. Well, we don’t. We just have to have enough insulation around our body and our body can generate enough heat. I actually thought about that a lot before I designed the sleeping bag. I was asking that, “Why am I heating the house at night? I’m not using the air.”

DEBRA: I actually agree with that. I actually sleep in wool. Obviously, you’ve just invented the sleeping bag, so I don’t have one. But I have a wool mattress. I have a wool comforter. I have wool blankets. I have a wool pillow. It’s all wool. And so I can get nice and cozy in my bed and have it be – well, it doesn’t get that cold here in Florida, but it could be like 50°.

I like it cold outside. I know that when we go to my in-laws house at Christmas time and I’d stay overnight and they’ve got the whole house heated (and I don’t), it would just be too hot.

DEBRA: Yes, exactly. It’s stuffy.

PATRICK CLARK: I couldn’t sleep. It’s stuffy.

DEBRA: We know! You’re good. I know you love wool and you know wool. And that’s the thing. It’s a huge design flaw. If you’re saying, “How can we create the best sleep?” well, science knows that you sleep better when it’s cold. It’s part of this whole ancestral approach. You sleep better when it’s cold.

So if you can get inside something warm, a blanket or a sleeping bag, and have the air cold, you’re breathing the cold air and you’re letting your body generate heat instead of allowing the air to be hot or warm and your body doesn’t have to work against it, first off, it increases your quality of sleep even indoors because you can cool the air down and you save on energy.

But as far as why a sleeping bag versus a blanket, a sleeping bag, there are two things to it that make it a sleeping bag.

One is that it’s not a blanket. There’s a difference between a blanket and a comforter. It’s a comforter, it’s not a blanket. A blanket is denser and it’s not as warm as a comforter. We know that, you know that. That’s an everday kind of thing. So it’s got to be a comforter to be a true sleeping bag.

And then, the shape of it, it needs to be something that you seal up in so that there are no drafts. There’s no place that the air can come in. One little, tiny draft is going to affect the performance.

So the reason you would want a sleeping bag indoors instead of a comforter indoors is because you can get the air even colder than you could. You could be warmer. A sleeping bag is going to be warmer than a comforter any day because of the draft issue, the draft coming in.

DEBRA: Right! I was noticing that usually when you make your bed really carefully the way you’re taught, you tuck in the sheets and blankets all very carefully around all the edges and then you put the [inaudible 00:17:51] and stuff. I was noticing when I took my comforter out this year that I just kind of threw it on the bed and then I snuggled it around my body. I really noticed that it was like I was wrapping myself in it instead of having all these cold air in the bed. You know what I’m talking about? I think you know what I’m talking about.

PATRICK CLARK: Yeah, exactly. Exactly! That’s what you want in a sleeping bag. And yeah, you naturally tend to try to make a blanket through that, which you can do.

DEBRA: Yeah, but a sleeping bag just wraps around you.

Now, here’s a question that I have for you because I have slept in a fair amount of sleeping bags of different types. Yours doesn’t have a zipper. Am I correct? Yours doesn’t have a zipper?

PATRICK CLARK: Yeah, exactly.

DEBRA: And so I’m asking that because the worst part of sleeping in a sleeping bag is the cold zipper.

PATRICK CLARK: Oh, yeah.

DEBRA: So tell us about your design with the sleeping bag.

PATRICK CLARK: Yeah. Yeah, that’s a really good point. Once I figured out how to make it out of wool and then before I put it on the market, I tried different designs. I tried the zippered one, the traditional zippered with the hood and then I found out about this way of doing it where you can just wrap it around you and it doesn’t have to have a zipper. But the funny thing is there’s no draft. There’s absolutely no draft coming in.

It has these flaps on the side that you tuck underneath you. And when you’ve got them tucked in like that, you’re pulling the bag around you tight and it’s actually less draft than the kind with the zipper.

There’s a whole lot of reasons why this is more comfortable. The main thing is you don’t get trapped. The problem with zippers is you’re like in this straightjacket. You get in there and then you’re in that mummy shape and you can’t move. You can’t even move your legs. You can’t get into a side fetal curl position, which, pretty much, people love to sleep that way.

DEBRA: Yeah. Well, what’s it like to sleep in your sleeping bag?

PATRICK CLARK: It’s delicious. It’s unbelievable. I can’t believe. It’s way better than I’ve even envisioned it was going to be. I can go out, it can be 15° and I could go out, just plop down on the ground and be toasty warm and have that incredible air and not have any worries. It’s so light. You forget that it’s cold outside.

DEBRA: Yeah, I understand what that’s like, yeah.

So when we come back, I know that you have some things you want to tell us about wool. So when we come back, let’s talk about wool and how it helps you sleep.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Patrick Clark. He’s the creator of Lucky Sheep, the world’s first lightweight wool sleeping bag. You could go see it WoolSleepingBag.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Patrick Clark, creator of Lucky Sheep Wool Sleeping Bag. His website is WoolSleepingBag.com.

Patrick, tell us why wool.

PATRICK CLARK: Why wool? Wool is the best outdoor fabric. For centuries (more than centuries, I don’t know. Centuries, whatever), people have used wool. It’s the only thing that actually works, period. When it’s cold, if you try cotton, it’s good.

Cotton is good, linen is good. There are other fabrics that are good, but they don’t work when it’s cold. So it has to be wool, period.

And the reason why, looking at the science, is because other fabric pulls moisture. It collects some moisture. And that little bit of moisture causes your skin to be cold right there. So if you have a cotton fabric, you have wool on the other side of the cotton fabric that comes out, it would compromise the warm ability and would actually be dangerous. If you backpackers know that cotton is a big no-no, you can’t wear cotton. Your life will be at risk for hypothermia if you used other fabrics.

DEBRA: One of the questions I was thinking of when I knew we were going to do this show is – again, I’ll say I’ve done a fair amount of camping in the past. I haven’t been camping in maybe 25 years. And one of the reasons being, I didn’t want to wrap myself in plastic. But what I remember is that when you’re sleeping outside (this is one of the reasons why I think that you need to use a tent although I don’t think you’re using a tent, but you’ll explain after I ask the question) is moisture and dew. That’s why you have to have a tarp and put a tarp on the ground and put a tarp over the sleeping bag, so that you don’t wake up sopping wet. So how does this all work with your sleeping bag?

PATRICK CLARK: Yeah. Yeah, that’s a great question. And that’s something that I had asked that question and I’ve experimented with over decades. I’ve gotten some answers for you there.

The tent, in the old days, people used canvass.

DEBRA: I remember that, yeah.

PATRICK CLARK: Canvass is an excellent tent material for natural camping. And I’ve used it. I actually designed a really nice tent that’s canvass that I can carry in my backpack. I don’t have it. Eventually, I’ll have that available for people too.

But the problem is it’s still actually not quite perfect because it’s a little heavy. It actually could do, but it’s a little heavy. So what I recommend, if it’s raining, you have to have a tarp. I use a tarp or a tent when it’s raining. When it’s not raining, I sleep under the open sky. So you can do that.

So under the open sky and it’s not raining and you have dew, you have fog, the wool sleeping bag, it wicks moisture. It is weird. It’s like magic kinda.

DEBRA: Well, it is. I know that. I know that because that’s part of the point of sleeping on wool indoors like sleeping on a wool mattress or sleeping with my comforter.

I know that my body is perspiring. I’ve read that. You lose a quart of water. I had a doctor, he used to tease about that every morning, he’d down a quart like a car, that the first thing you should do is drink a quart of water because you’ve lost the quart overnight. That’s a lot of water. And yet, my bed is perfectly dry. If you sleep on polyester sheets (as I occassionally do in a hotel), cotton polyester sheets, they get clammy.

So I know that wool has this wicking ability and just breathe. That allows all that moisture to pass through the bag. And so I would imagine that even if it got wet on the outside, then it would still evaporate.

DEBRA: Yes, exactly. That’s exactly what happens. Because the heat of your body is responding to that heat (so it’s going away from the heat source), the dew or even if rain lands on it on the outside, it tends to migrate away from the body.

Just like it does on a sheep.

PATRICK CLARK: Yeah, exactly.

DEBRA: Yeah, yeah.

PATRICK CLARK: That’s why I wanted to talk about it. I think of it as fur. It’s like a human’s substitute for fur since we don’t have fur.

DEBRA: Yeah! The sheeps are out in the rain all the time, the rain and the snow. They’re outdoors. And yet their bodies are very protected by the sheep wool. And so when we use wool on our bodies, it has that same protective factor.

And I think that if you do what’s called felting where you put it in water, all the pieces of wool, they’re in little coils. That’s part of what makes it so resilient and to repel things. If you wet it, they come together. That’s called felting. And if you have a felted jacket or something, the rain just won’t go through that. It just won’t go through that.

PATRICK CLARK: Yeah, exactly. And actually, the vikings in the 17th century, they made their sleeping bags out of felted wool. They actually had linen fabric and the inside was felted wool. You can imagine they knew how to stay warm.

Back then, I don’t think they knew how to make batting. The batting is fluffy. It’s the same as felt, only it’s fluffier and it’s also warmer. They have felt.

DEBRA: Yeah. I didn’t know that. Actually, what is the history of sleeping bags? Where do they come from?

PATRICK CLARK: As far as we know, the eskimos invented them. They’re another ‘coldest place in the planet’ type of people. And what it was, it was a full bag. They didn’t have zippers back them. They made a whole bag. It’s like a bag bag.

You crawl into the bag, then you crawl out, you went out.

The fabric they used was seal skin. The seal skins are actually waterproof and breathable, of course. They filled them with fur from an animal hide. They were great. They totally worked if you had a dog sled to carry them because they were…

DEBRA: They’re heavy!

PATRICK CLARK: Yeah.

DEBRA: We need to go to break. But when we come back, Patrick, let’s talk about why sleeping outdoors is good for your health. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Patrick Clark. He is the creator of Lucky Sheep Wool Sleeping Bag. He’s at WoolSleepingBag.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Patrick Clark, creator of Lucky Sheep, the world’s first lightweight wool sleeping bag. So Patrick, tell us about why we should be sleeping outside. I come from Northern California and as you probably know, there are a lot of forests in Northern California. I particularly live in a forested area.

And one of the things that a lot of people have there and maybe in your area too is that they build these outside rooms. It’s like a room with a roof and a floor, and yet it’s open on one side. They have a bed in there and they’re protected from the rain and the elements, but there’s this big open space of a wall missing, so that it’s just like being outside, except that it’s protected.

So that’s not the same as quite sleeping in the ground, but it’s so different than sleeping in a house. So when you talk about sleeping outside, what are the benefits and how exactly do you do that?

PATRICK CLARK: And actually, you’re getting most of the benefits when you do that depending on where you live, of course. Fresh air, you’re getting fresh air. It has way more oxygen, so that’s going to enhance your sleep. We all know that.

It’s just obvious. That’s the first thing. And you’re actually getting cold, you’re getting cooler.

DEBRA: Yeah, especially in Northern California.

PATRICK CLARK: Yeah, exactly. And negative ions is another thing. And then, grounding. I don’t know which type of house you have, but when you’re on earth, of course, you would be getting more grounding if you were on the earth. If you’ve got a room like that, you’re getting some of that grounding effect.

But yeah, as far as getting totally away from the house and civilization, period, a sleeping bag is your ticket to freedom. You can’t really do it without a sleeping bag and it’s just nice to get away from the shackles of modern life sometimes. We know there are tons of toxins in the air. There’s electromagnetic radiation that’s upsetting our bodies. We live indoors. We have an indoor culture. We live indoors. We don’t get exercise. We don’t move. We don’t get the sun on our skin. We don’t get good water, we don’t get good air. You go out on nature, it’s got a built-in health spa.

DEBRA: I love that! Yes, I would agree with you.

PATRICK CLARK: So it’s just a good thing for people.

Most people think if they want to go on a vacation, they go to a warm place where it’s tropic. You have to get on an airplane and go away from home. With getting out and sleeping out in nature, going to some natural air near where you live any time of year, to me, it’s way more comfortable to just learn how to adapt to nature than to try to run away from nature.

DEBRA: Yes. I totally agree with that. I think people, we’re so accustomed, as you said, to being indoors all the time that we don’t even know how to be out in nature.

PATRICK CLARK: Exactly! And it’s been hard. And that’s actually my main mission in life, to be a bridge, to help people learn how to get back to nature.

And some more really powerful things that very few people is that the cold, exposing yourself to cold weather during the winter is extremely health-enhancing. We don’t know that because we’re afraid of the cold. It hurts. At first, it kind of hurts.

And actually, we’re recommended by health care professionals and it’s common. Our assumption in our society is that cold hurts you. It hurts your health and you should stay warm so you can stay healthy. Well, it’s exactly…

DEBRA: Yeah, but every child is taught to “put on your jacket. Stay warm or you’re going to get a cold.”

PATRICK CLARK: Exactly, exactly. And they know, it’s interesting to know, they want to expose themselves to cold.

DEBRA: I love cold.

PATRICK CLARK: They always do that. You think it’s to make you angry, but it’s like children know how to do it. So cold, what it does, here’s a few things it does. It reduces inflammation body-wide, in your whole body.

DEBRA: Really?

PATRICK CLARK: Yes. I’ll try not to get too technical. It burns fat. It burns fat. So if you expose yourself to the cold, it’s just going to burn fat and actually, you get almost all the same benefits you get from exercise.

DEBRA: Wow!

PATRICK CLARK: …just by being cold. It increases your metabolism. And when it burns the fat, it does it really effectively.

And actually, I don’t know if you know, but fat stores toxins.

DEBRA: Yes, it does. It does.

PATRICK CLARK: So you’ve got toxins stored in your fat. So if you’re burning fat, you’re burning toxins. You’re throwing the toxins out of your body at the same time.

DEBRA: Yes, but I would also add that you actually have to be careful of that because you’re releasing the toxins into your body and you can over-release. You also need to be careful about the fact that you might be releasing heavy metals or something and make sure you’re drinking a lot of water and doing things to move those out of your body.

PATRICK CLARK: Yeah, I totally agree with that. There’s more than one step to getting the toxins quickly out of the body.

DEBRA: I just wanted to make sure that people didn’t think that they would just go out in the cold and that’s all they need to do. It’s certainly a step.

PATRICK CLARK: Yeah, yeah.

DEBRA: It’s like if you go in a sauna, you’re going to be releasing toxins. But you have to then drink the water and flush them out. It’s the same thing with cold. You could actually drink some nice, warm fluids.

PATRICK CLARK: Yeah, exactly. You would have to balance out to keep it moving in the right direction.

And the other thing that cold does is it optimizes your circadian rhythm. It lets your body know what time of year, what time of day. So when you’re optimizing your circadian rhythm, you’re in complete synchronization with the way that nature designed your body to work. That alone, the cold alone is going to increase your sleep quality.When you synchronize your circadian rhythm, you also optimize your sleep cycle.

DEBRA: That’s right. I know a lot about circadian rhythms, but why don’t you talk a little bit more about that because I think that most people haven’t a clue what a circadian rhythm is.

PATRICK CLARK: Yeah, that’s a good idea. Circadian rhythm, it’s like your brain is like a microchip and it’s dictating or orchestrating what happens in the rest of your body with all the processes that go on in your body. There’s a neurosignal for everything that happens.

So if you’re out of sync with circadian rhythm, if you’re disconnected from the earth, from nature because you’re exposing yourself to artificial light, electromagnetic field and a diet that’s not appropriate for your climate, then the timing of your circadian rhythms is going to be off. There’sa mismatch between what your brain is programmed to know that that’s the way it needs to be and what’s actually happening.

So people who have problems with sleep, you can actually deal with by looking at circadian rhythms and finding out what’s throwing off their circadian rhythm.

DEBRA: Life is throwing off all of our circadian rhythms. I have been very aware of circadian rhythms for a long time. And yet to completely shut out all the things that affect them and be as if you were in a natural environment so that your body is responding to the light and the temperature and the food that we would be eating in our natural environment and all of that is very difficult. But I think it could be done if one chose to.

You know what we need? We need a retreat where we could go to on a mountaintop and we could handle the circadian rhythms. We could sleep properly. We could eat the food and just know what it’s like to live that way.

PATRICK CLARK: Well, actually, I lead those retreats. I’m also a wilderness guide.

DEBRA: Oh, good! Well, yeah, that’s a good thing to do. We’re almost done with the hour. Is there any final words you’d like to give?

PATRICK CLARK: Let’s see, just one more thing about the cold. The cold, if it’s winter time and you’re putting yourself in a warm house all the time (or office or whatever), then your body is going to think that you’re in the tropics. And that’s an example of how your circadian rhythm gets thrown off because your body needs to match the environment. You need to put yourself in the natural environment so that your brain is synchronized with that environment.

DEBRA: Yeah, yeah, such an important thing.

PATRICK CLARK: Let’s see, just another thing, a couple of cool things. People think sleeping bags, it’s like you’re ticket to freedom. It’s like having a home away from home. You can travel anywhere as long as you have somebody’s porch or yard to sleep in…

DEBRA: But even in a hotel. I mean, one of the worst thing about a hotel is sleeping on those sheets. You can just bring your sleeping bag with you.

Anyway, we only have just a few seconds left. So I want to say thank you and give your website again, which is WoolSleepingBag.com. You can go take a look at these beautiful, purple wool sleeping bags. You’ve been listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well!

Dusting electronics

Question from Liz

Hi Debra,

Recently you’ve been talking about electronics. I have a big problem with dust. I was using damp flannel and then washing it then I realized my washer must have the chemicals now. I probably should dust with disposable wipes. Do you have a suggestion?

Debra’s Answer

I wouldn’t use disposable wipes since they are often scented.

Maybe damp paper towels?

But the problem is bigger than this. Those chemicals from electronics are also getting into the air in your home. You would need an air filter to handle that.

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Iphone Case

Question from Steve

Hi Debra,

Have you done any research on iphone cases? If so, I’m looking for a healthier version to use on my newly purchased iphone 6s.

Debra’s Answer

I have been researching cases for the iPhone 6S because I need to get one myself.

I haven’t looked at all the regular cases because I want to get one that protects against radiation.

I’ve had a Pong case on my old phone that I am happy to see that Pong Research now makes one for the 6s

I wouldn’t use my cell phone without the protective case.

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Vaccines: Harmful or Necessary?

Pamela SeefeldMy guest today is Pamela Seefeld, a registered pharmacist who prefers to dispense medicinal plants and other natural substances instead of prescription drugs. Today we’ll be talking about vaccines. I asked Pamela tim address this subject after seeing a scary commercial on TV trying to get grandparents to get a vaccine so they don’t infect their grandchildren. We’ll discuss the dangers and find out when and if they should be used. Pamela is a 1990 graduate of the University of Florida College of Pharmacy, where she studied Pharmacognosy (the study of medicines derived from plants and other natural sources). She has worked as an integrative pharmacist teaching physicians, pharmacists and the general public about the proper use of botanicals. Pamela is the owner of Botanical Resource and Botanical Resource Med Spa in Clearwater, Florida. www.botanicalresource.com

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transcript

TOXIC FREE TALK RADIO
Vaccines: Harmful or Necessary?

Host: Debra Lynn Dadd
Guest: Pamela Seefeld

Date of Broadcast: December 02, 2015

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free. It’s Wednesday, December 2nd. Wow! The year is almost over. It’s Wednesday, December 2nd 2015. And today, we’re going to talk about vaccines, which is something that we haven’t talked about on the show before.

My guest is Pamela Seefeld. She’s on every other Wednesday because she has so much knowledge about drugs and natural alternatives and how things work in the body that we just talk about something new every other week.

She’s a registered pharmacist who prefers to dispense medicinal plants and other natural substances instead of prescription drugs. However, she is a pharmacist. She’s a regular pharmacist. She works in a pharmacy in a hospital and she also works in her natural pharmacy which she owns here in Clearwater, Florida. She works with people all over the country. So if you want to talk to her, you can pick up the phone and call her. We’ll give her number later on the show. But she also is right in the midst of both traditional pharmaceuticals and alternative pharmaceuticals.

So today, we’re going to talk about vaccines with Pamela. Hi Pamela!

Pamela Seefeld: Hi! It’s great to be here.

DEBRA: Yeah, great to have you.

So I asked you to do vaccines as the subject on this show because I was watching television (I do watch television, there’s actually a lot of good stuff on television) and there was an ad for a whooping cough vaccine. It was a very scary ad. It was wanting grandparents, seniors, to get a whooping cough vaccines, so they wouldn’t infect their grandchildren and their grandchildren will die if they got infected.

And then, once that got my attention and we decided to do this show, I saw another one the other night for pneumococcal pneumonia vaccine. I don’t even know what pneumonococcal pneumonia is.

So what is going on now that in addition to these commercials for drugs that make it look either scary or desirable and with all these beautiful music in the background and they tell you all the side effects, that it’s going to kill you, what is going on with advertising vaccines like drugs?

Pamela Seefeld: Well, that’s a good question. What’s happening is vaccines (especially the pneumonococcal penumonia vaccine and the whooping vaccine), there’s a huge a market for these vaccines. So the way that they’re building awareness is by having these ads, these controversial ads that make people all scared. And especially when you’re talking about the whooping cough, it shows the grandparents turning into like wolves as if they’re going to eat their grandchildren. It’s very frightening. It’s basically insinuating that you’re harboring this really dangerous organism and you’re going to kill your grandkids if you don’t do something about it.

These advertising, let’s face it, is meant to motivate people. And if you’re motivated, you’re going to call your doctor and say, “I want this vaccine.”

There’s a lot of money in vaccines. And once the research has already been done and the production is inside the factory, there’s a lot of mark-up. You have to realize you have the pediatric population, they’re all forced to get all these vaccines.

So the adults are an untapped market, right? A certain percentage of the population is pediatric, those people have to get the vaccines.They have no choice. They can’t go to school. That market has already been tapped about. And if you think about it, a lot of people are refusing vaccines for tehir kids, so they have to start looking for somebody else to market to.

And who are they going to market to? The elderly people.That’s an untapped market – and a market that’s very lucrative.

A lot of them have Medicare. Medicare does cover a lot of the vaccines. And even if it doesn’t, there are a lot of retirees that would be willing to shell out the money if there was some sort of a payment that they have to co-pay in order to have these vaccines because they think they’re protecting their family.

DEBRA: Well, tell us what is a vaccine?

Pamela Seefeld: Vaccines, I want to explain something interesting. Vaccines are kind of like homeopathy. Now, homeopathic pharmacy is really what I do. And homeopathy was developed by Samuel Hahnemann in the late 1800s.He was a German doctor. And in the time that he developed homeopathic medicine, they were doing a lot of pretty barbaric stuff in medicine. They were doing leeches and things like that.

He came along and he discovered that like cures like. Basically, when you take a vaccine – this is really important. I use this example when I give a lecture to physicians or to people that are skeptical about homeopathic and the relevance and how well it works. What I’ll do is I’ll mention to them, “Look, people get vaccines all the time and they work. They provide immunity.The reason why a vaccine works is because it has a small amount of causative agent (whatever the vaccine is supposed to be against) that they put in this formula and they give it to you as an injection and basically, they’re inoculating you with a small amount of vaccine.”

What happens is your body makes an immune response to it and that can impart protection where you actually come in contact with the organism.

So that’s how the vaccines work. But I like to think of it as being a good intro into understanding homeopathy. If you don’t believe in homeopathy, you think it’s all bogus, then why are vaccines working? I use that case in point all the time. It makes the people think. They’re like, “Okay, I see what you’re saying.”

I’ll give you an example. In homeopathy, say someone has a lot of histamine and they have rashes and allergies and things, well we treat them with histamine. Low dose histamine is basically inoculating them against it so you don’t have what’s called mass cell degranulation and this massive histaminic release when you come in contact with the cat or the dog or oak trees or whatever they might be allergic to.

So this is a good intro when you think about it. People think, “Well, how would a vaccine work?” it’s exactly the same principles of homeopathic medicine. It’s exactly the same.

DEBRA: So is there any difference between homeopathic medicine and a vaccine?

Pamela Seefeld: Oh, by far…

DEBRA: So what would be the differences?

Pamela Seefeld: With the homeopathic medicine, it’s obviously encompassing a lot of different things. We use plants. We use toxins in some cases, things that work in the body to mimic a certain type of response. When you have a vaccine, all it is is some kind of a carrier fluid and specifically, the causative agent of whatever you’re going against. So say it’s pneumococcal pneumonia, say it’s a whooping cough, say it’s a papillomavirus virus, whatever virus it is, that’s all it contains. It contains nothing else.

And homeopathic remedies, it’s usually a combination of things. Most homeopathic things we use here, I can get injectables, but I don’t use those. They use more of that in Europe. Everything we use here is oral.

DEBRA: Yeah, yeah. So you just put a few drops under your tongue and it’s a very different experience. But what you’re saying is the basic idea of like curing like applies to both.

Pamela Seefeld: It does. And that’s why I like to bring that as an example to your listeners because the people that are listening to this show, they’re going to be possibly more inclined to use homeopathic medicine and use alternatives. I mean,

I’m very busy and I’ve been very successful at doing this and helping people with homeopathics in Europe. In Germany, I know for sure in Germany, they actually cover homeopathic medicines with your health insurance. You can get to the pharmacy, you can get regular medicines or you can get homeopathic and they’ll cover it either way.

So the rest of the world does embrace homeopathy quite a bit. In America, it’s coming around. I think it’s really great because a lot of my clients have done very, very well with taking homeopathic remedies.

But it’s important to know that a vaccine and a homeopathic remedy is kind of somewhat similar as far as their modalities of action. So if somebody doesn’t believe in homeopathic medicine, the best argument to use is that’s how vaccines work.

That’s what a vaccine is, a small amount of a causative agent to elicit a certain type of immune response. It’s important for people to realize that. If you have doubts about homeopathy, you really can’t after you bring that point up for the people.

DEBRA: We’re almost to the break, but tell us what happens in the body when you get a vaccine, the causative agent goes in your body? What happens?

Pamela Seefeld: Your body makes antibodies. Your body sees this foreign entity in the bloodstream and it says, “Oh, my gosh! We need to mount an immune response.” This immune response allows for these antibodies to be formed. So it imparts immunity in that sense. You body thought that it went through an actual infection, but you didn’t.

DEBRA: And so then if you’re exposed to it, say it was a chicken pox vaccine, then if you were exposed to chicken pox, you would not get the chicken pox because you now have an antibody to it?

Pamela Seefeld: Correct! You have antibodies in the bloodstream that are against chicken pox. It’s specific to that strain, you have to realize. But yes, you have impartial immunity.

DEBRA: Great! We need to go to break. But when we come back, well talk more about vaccines with my guest, Pamela Seefeld. She’s a registered pharmacist who prefers to dispense medicine plants and other natural substances. You can go to her website at BotanicalResource.com. You can also call her on the phone. We’ll give her number when we come back.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld. She’s a registered pharmacist who also dispenses medicinal plants and other natural substances at her natural pharmacy called Botanical Resource.

Pamela, why don’t you give your phone number so that people know where to call you?

Pamela Seefeld: Okay, very good. You can call me here at my pharmacy. All consultations are free. I would be glad to help you if you have any questions about the medications you might be taking.

The number here is 727-442-4955. That’s 727-442-4955. I would be most honored to help you and your family with any question you might have.

DEBRA: Yeah, if you have a question about a drug that you’re taking, if you want to get off of a drug, if you want to take a natural remedy for something that’s going on in your body, those are all questions that Pamela can answer very well. She’s very highly respected by doctors here in Clearwater, Florida where I live.

How long have we known each other now? A couple of years I think.

Pamela Seefeld: Yeah, yeah. Absolutely! It’s great.

DEBRA: Yeah! Yeah, yeah. And she’s helped a lot of people. I, in fact, first met her because a friend of mine referred her to me.

Anyway, back to vaccines, it seems like that the idea of vaccine itself just sounds very logical. But why are some people against vaccines?

Pamela Seefeld: Oh, this is a good question. What happened is a lot of the controversy really started with Dr. Andrew Wakefield and he is a British physician. He did some studies and published information, the Study in the British Journal of Medicine. He concluded that he looked at these 12 patients and his statistical of analysis of the data showed that autism was the result of the vaccines that were used on these children.

So there’s been lots of controversy about that. He lost his medical license. There are lots of stories as far as what he did to create it. They tried to recreate his data and they weren’t able to do that. So there was a lot of controversy. But really, it started this movement of non-vaccinations for children because people were scared of autism.

We now know that autism in the past was affecting not as many children as it is today. And we look at this – I mean, I don’t have the statistics off the top of my head. But it was like 1 in 56 kids or something – it’s a lot that have some kind of spectrum disorder. They might not have full autism, but they might have some type of spectrum disorder that’s related to some kind of unknown cause and they don’t really know why there’s this high propensity.

We do know that autism is directly correlated with the age of the father and there’s also infections in utero and a lot of other things. It’s the same thing with schizophrenia. We know that now too.

And actually, with schizophrenia, we now know that schizophrenia is directly related to the bacteria you get from your mother. And if you’re missing some of the vaginal bacteria when you’re born (like in a C-section), you’re going to be at much higher risk for schizophrenia. So it might be bacteria as well.

I don’t think all the answers are there quite yet. This is the problem because it’s overshadowed, the vaccine “hysteria” so to speak.

DEBRA: But there are some things in vaccines that are pretty toxic like mercury and aluminum, some other ingredients that might not be a good idea. Whereas the idea of a vaccine might be okay, what about some of these other additives?

Pamela Seefeld: Excipients, yeah. That’s the right word, yeah.

DEBRA: The excipients in there are controversial. And also, too, the fact that so many vaccines are given in such a small period of time.

So when you have children, you’re launching this immune response with a lot of different infectious agents in a short period of time because a lot of times, we get several vaccines in one visits. I understand why they’re doing that. They have a sequence of vaccines that they need to instill to these kids. I understand all that.

I think really what it comes down to is that I don’t think vaccines are going to necessarily be the one that’s going to be labeled as the cause of a lot of these problems. But I think there’s a lot of things going on in children (and even in adults) today that they just don’t know exactly what’s happening. And their cell signalling bacteria, like I said, are going to the front and foremost that we know are being linked to a lot of different diseases, especially colitis.

If you think about colitis, I mentioned schizophrenia. They’re showing that the bacteria that you have can predict whether you’re going to come down with these diseases.

DEBRA: You know, when I was a child (and I haven’t looked up any data to confirm this, I’m just going on my memory), I don’t know when they started requiring vaccines for children to go to school. But when I was a child, I remember that the big health problem for children was polio. They had posters up of kids in braces and all these things. Every child had to get a polio vaccine. I don’t know if it was required by all, but I remembered going to get the polio vaccine. But I don’t remember getting a lot of other vaccines. So, I don’t know what I actually got. I’m sure I got a polio vaccine.

But just in general, are vaccines being overused?

Pamela Seefeld: Well, that’s a good question. Polio actually has been eradicated from the U.S. very much. But we now know that there are hot spots in Afghanistan and in India and in Pakistan. I’m actually in Rotary International and we do a lot of for raising money with Bill Gates Foundation to try and vaccinate these kids in these poor areas because over there, polio is very debilitating. They still had people there being crippled.

So I don’t want to come out against vaccination in itself. I think that the excipients in some people, I would venture to say (and I may be incorrect, but this is my theory and I think I read this from other people), my theory is that the time at which you receive a vaccine, where your immune system is standing at that particular time does effect the type of response it’s going to launch.

And if you have a vaccine and your immune system is having some problems and it’s not working correctly, I think you’re going to have more chances for adverse effects.

And not only that too, talking about adverse effects. I was looking at one study here that they were talking about just Australian immunizations in the course of the year and what the side effects were, they actually had four deaths and they couldn’t directly attribute it to the vaccine. But I’m telling you that we’re talking about the whole country of Australia. It’s a lot of people. So what percentage?

They couldn’t really directly put it to the vaccine, but these people, maybe they had an anaphylactic reaction or something, but they did report causes of death. And the most common side effects are injection site reactions, rashes, fevers, dizziness and light-headedness. And you would expect that these would happen. You expect rashes because they’re probably reacting in a poor manner. And if a person’s immune system is compromised at the time or they have some other issues (maybe like we were talking about the excipients, the other factors in there), they might have a reaction.

DEBRA: Yeah. Yeah, that’s interesting. Well, we need to go to break. But when we come back, I have a question for you about the immune system and vaccine.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld. She’s a registered pharmacist who also dispenses natural remedies. She’s on every other Wednesday here on Toxic Free Talk Radio because she has so much information. We’ll be right back!

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld. She’s a registered pharmacist who also dispenses natural remedies as well.

So, my question is I first got interested in toxic chemicals because I had an immune system problem where toxic chemicals had made my immune system in effective. And so what you said about the condition of the immune system affecting how vaccine might respond in the body is very real to me. And I also know that a lot of toxic chemicals that we’re exposed to in our daily lives can affect our immune systems and damage our immune systems. And then I’m thinking about the excipients in the vaccines adding even more toxic stuff like mercury and formaldehyde and aluminum. It just seems like a whole lot of other factors going on rather than just a healthy body getting just a vaccine.

Pamela Seefeld: That’s exactly right. And what we have to look at is the baseline properties of your own immune system and if it’s suppressed. And this is another theory, I guess, what I’m saying. People are under a lot of stress today. I’m not just saying that just in general. But we know that chronic stress depresses the immune system pretty much a lot.

I’m just trying to think back. When I was little, I think things were a little simpler time. Maybe I don’t want to play Pollyanna here. But I’m just trying to say that today, people have financial problems, a lot more homelessness, a lot more chronic illness. And also too, I might mention, that we have a lot of viruses they’re finding in the blood supply that we didn’t really know existed before. They don’t even have names for them yet.

So there are a lot of other things going on that are affecting our immune system. And chronic stress and chronic depravation of sleep, I think in the past, people slept a lot more, there are a lot of other things that are going on that I don’t know if we can peg it on one particular problem. But you’re exactly right, the chronic exposure to chemicals, toxic chemicals, contaminants in our food and environmental contaminants in the air and in the water are definitely affecting people’s health and they’re probably affecting their immune system.

Actually, what I do, because I have to get the flu shot where I work at the hospital. It’s required. I drink the Body Anew while they’re giving me the shot.

DEBRA: Oh, good for you.

Pamela Seefeld: Yeah! I tell all my clients to do that. You want to do the detox at the same time.

DEBRA: Yeah, I think that that’s a good idea. Somebody else was telling me the other day just in an email, she said, “When

I’m exposed to something, I take…” – and I’m not going to mention what it is because I haven’t researched it. But if she has an exposure, she knows to take something. And so I think that’s a great idea if you have to do something like if you’re forced to take a vaccine.

Now, weren’t you telling me that – what was it about people that are in hospitals, everybody gets vaccinated?

Pamela Seefeld: That’s exactly right. Part of the mandate for the hospital— and I really think it possibly even in ObamaCare, which I could be wrong. What has happened is these vaccines are offered to the patients, everybody gets the vaccine. It’s basically an automatically launched order. The doctor doesn’t even have to order it. It’s an automatic launched order. It’s for influenza vaccine and pneumococcal pneumonia. People are getting these vaccines when they’re in the hospitals.

And a lot of it is all the hospitals in the country get money based on what percentage of the population they vaccinate because while they’re there, they’re kind of like a captive audience. They can get these people all vaccinated before they go out into the communities. This is in the guise of, “Okay, we don’t want them to spread illness. There’d be an influenza outbreak. We don’t want there to be a pneumococcal pneumonia outbreak.”

So it’s kind of like a herd vaccination. That’s what they call it. They’re trying to get as many people as they possibly can. So they try and keep their vaccination rates up I’m sure close to the nineties. I’m not even sure what the benchmark is. But each place will have their own benchmark as far as their goal.

And I know that once they reach a certain threshold of people being vaccinated, there’s a financial incentive involved that is directly paid to the hospital.

DEBRA: Okay! So aside from the polio vaccine when I mentioned earlier many, many years ago, I haven’t been vaccinated for anything. I don’t get flu shots, none of those things. I’m not perfectly healthy. But the things that are going wrong with my body are not things that you can get vaccines for. So, it’s not from lack of vaccines. I usually go through the winter and I don’t get the flu.

But I’m also living in a very non-toxic home and probably control my exposure to toxic chemical as much or more than anybody that I know myself personally.

And so I’m wondering if – what it looks like to me is that vaccines are being used as a way for people to not get an illness instead of all of us doing things that promote health. You see what I’m saying?

Pamela Seefeld: Oh, yeah. No, absolutely. And that would be the ideal situation. But I can tell you just from my personal experience being in pharmacy (as long as I’ve been in pharmacy and also having my alternative pharmacy here) that a lot of people, we know what’s good for us, but we don’t always do what’s right. And a lot of people, they’re not sleeping enough, they’re around sick people, they don’t take care of themselves. Maybe they’re prescribed vitamins or medications, but they don’t take vitamins.

And so really, in the hospital setting and in the community hospital setting, we see the same people coming back all the time. Every month, they’re back or every two weeks, they’re back. They’re the same people coming back because they didn’t take care of their infection or they didn’t care of whatever they’re supposed to do. So this readmission rate, and really, I think the flu –

And I’ll tell you about the flu. I had the flu shot two years ago and I got influenza A and I got the bird flu at the same time from working in the E.R. I was actually in the hospital for two days and I was very sick. So even if you have the vaccine, they’re guessing which strains are going to be popular. And some years, they’re totally off and they really have no idea whether they’re picking the right vaccine excipients to have immunity.

So it’s not that the vaccines are bad. I don’t know if I agree so much with the hospitals putting everybody being vaccinated and I don’t think the patients understands sometimes (but they do need to have consent and everything). But the idea that every person needst to be vaccinated while they’re there is important to the country, but it seems to be that they’re not really thinking about the consquences of the shot when they’re there. [Inaudible 00:34:02] that everybody gets it.

DEBRA: Well, I would just like to say before we go to break that I think that there’s so much attention on vaccines and not enough promotion of doing the things that strengthen your immune system. And then if we were to all learn what those things are and do those things, there would be much less need for a vaccine and we could then choose whether we wanted to have it or not.

But still, having a strong immune system is the thing that really protects you against these things, vaccine or not.

Pamela Seefeld: That’s exactly right. Absolutely!

DEBRA: That’s what we need to be having, strong immune systems.
We need to go to break. But when we come back, we’re going to talk about flu shots. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld, registered pharmacist, but she also works with natural remedies, and in fact, prefers them.

One of the things that I found interesting about Pamela because I’ve been talking with her for a couple of years is that she will recommend a drug if she thinks that that’s the right thing to do. But she will also tell you what the dangers are of drugs and she will also find something natural that will heal your body instead of just alleviating symptoms.

So if you want to talk to her, her phone number is…

Pamela Seefeld: 727-442-4955. That’s 727-442-4955.

DEBRA: Thank you. Okay! So, let’s talk about flu shots. We actually did a show I think it was last year or the year before. I have to see how long we’ve been doing these shows. Maybe we’ve only been doing it for a year. But anyway, I know we did one on colds and flu. We talked about flu shots and things that you can do to help your immune system. Remember that show?

Pamela Seefeld: Yeah!

DEBRA: And so I will actually put a link to that show next to the description of this show on ToxicFreeTalkRadio.com so that those two can go together. But in this last segment, let’s just talk about the flu shot as a vaccine.

Pamela Seefeld: Okay, good. The flu shot as a vaccine, like I said, we’re trying to have a large portion of the population be vaccinated. This is the government’s goal, which is try and prevent against the flu. I thought it was kind of interesting. We were talking before prior to the break about what can you do as a personal responsibilty to try and help your body be more acutely aware and be able to launch an immune response. The flu shot is not necessary for a great majority of people.

And really, we know certain things that depress the immune system, lack of sleep, chronic stress, adrenal fatigue. You know the gamut…

DEBRA: Toxic chemicals…

Pamela Seefeld: Exactly! No, toxic chemicals. And during the break, I went and looked on the Library of Medicine. There’s a brand new study that was published concerning the flu shot in the Journal of Epidemics (it’s just coming out this month actually) where they did a 10-year performance looking at influenza and looking at the populations and what puts you more at risk for having influenza.

It looks like the regression analysis shows that somebody, of course, that has a chronic disease (say someone who has COPD or just some kind of chronic disease), they’re going to be more at risk for it because their immune system is already depressed. Being with a child and living with children, being female, smoking and pets at home were predictors that influenza may be a possibility.

But get this. The things that can prevent and help your risk assessment go down and help your immune system (and these were associated with less chance of flu) were participating in sports, walking, bicycling or some kind of locomation, moving around a lot, a person that’s very, very busy.

It’s not even necessarily cardio exercise, but if someone is active and moving around a lot (and let’s just focus on exercise for one second), what happens when we work out? What happens in the body? Well, what happens is these white blood cells, normally, if you were just sitting down, watching TV or on the computer, sometimes, they hang out. And this is just the way I term it. They’re sticking to the sides of the blood vessels and they’re not really doing anything. They’re laying low because there’s nothing going on.

So if that happens, what’s going on is you have less circulating white blood cells to recognize and attack an invader (a virus, a bacteria or whatever it might be). That’s why sedentariness is associated with poor outcomes for disease.

And when you exercise, say you take a brisk walk or you’re doing housework, you’re running around and you’re really working up a sweat, when you are active, what happens is we get what’s called ‘demargination of the white blood cells’. And this demargination basically means that you get this transient increase in white blood cell activity because these cells that were loafing around and not doing anything and hanging out to the side of the blood vessels, they’re forced because of the blood flow to start being active.

That would explain why activity is associated with a better immune response and a better immune system and in turn, less chance of getting the flu or getting any kind of illness that you might come in contact with. So there are things that people can do that help the body other than just taking vaccines. if you’re in poor health, vaccines aren’t going to do anything.

DEBRA: Yeah. I was a looking at an article because it’s this time of year when it’s flu shots and vaccines and things and so I get a lot of this in my email inbox. One was talking about that vaccines have very low level of effectiveness. It was something like 18% effective. That’s very small. That’s very, very small. All these people are taking it and only 18% are actually getting any kind of help.

This is the way I think. I think that the best thing to do is to just be as healthy as possible to do those things because they’re the things that are always recommended for good health anyway – exercise, drink water, eat good food, staying away from toxic chemicals. Well, people aren’t always saying that yet, but they will. They will. I’m working on it.

So, to just recognize that there’s a basic handful of things that are going to give you good health. And if you do those things, then that’s your vaccine. That’s the thing that’s protecting you from anything. You don’t need to have a specific vaccine because you’re protected from everything.

Pamela Seefeld: That’s exactly right. And it’s important to say this. We were talking about it’s your own responsibility in managing your care. And like I said, these people, I feel bad for them. It’s very, very sad. But constantly, the same people are coming to the hospital every month, every month, same people. It’s not about brain.

Especially people that are smoking, there’s a high percentage of the population that ends up in the hospital repeatedly from smoking. And that is a preventable problem.

DEBRA: It is.

Pamela Seefeld: Smoking, not just all the lives that were lost. If you think about Europe, they even have more people that smoke over there. But the effects on your immune system, the effects on your respiratory system, even people with COPD and asthma, smoking is robbing a lot of people out of quality life.

And actually, there are new studies that came out not that long ago talking about – this is just maybe local to Florida. But certain areas of Florida have a higher morbidity/mortality than being in areas that are more affluent. And what they were saying is that like in Pinellas County where we live in, if you lived in Pinellas County, you have a very good chance of making it to 77 years old. But if you live in Hernando or Date County, you lose 14 years off your life.

DEBRA: What?! That’s a lot!

Pamela Seefeld: Fourteen years…

DEBRA: That’s a lot!

Pamela Seefeld: Fourteen years, yes. Fourteen years. They went to the epidemiologist that are in charge of the health department in Hernando and Date Counties, they said, “Well, why do you think there’s such a huge skew. Basically, that’s a big difference in your lifespan that’s being cut short up there” and what they found is those areas have high rates of smoking and high rates of readmission of people coming into the hospitals and just not taking care of themselves.

So, just smoking alone and also, just diet. The food that the people eat in these areas, it’s a poorer group of people, lower socioeconomic, they don’t eat as well. These are directly correlated to behaviors and the fact that if they just would eat a little bit better diet, have a little bit more activity – and the smoking was a big thing! Apparently, those areas have a lot of people smoking – much more than Pinnelas County.

You think about it, 14 years. If you told somebody you were going to die 14 years younger than you normally would just by where you’re living or what you’re eating and what are the bad effects of your smoking, I think this would change a lot of people’s behavior.

DEBRA: I think so too. I mean, 77 minus 14, that’s 63. I mean, there’s a lot of people who are approachign 63 and they could be living longer.

Pamela Seefeld: This is the thing. The statistics were in the paper, but I don’t even know if that’s even brought up to the general population so much. I think people need to realize that they can literally peg it down to the zip code you live in.

And what is the difference between the people that are living in a better zip code versus a zip code where there’s more impoverishment, they probably eat better. They probably do some exercise. They maybe have some better stress-reduction activities. It really comes down to the things you do every day.

I always say it’s not like a marathon.It’s all the little things you do every day that add up. You’re trying to eat right, you’re trying to sleep enough, detoxing the toxic chemicals out of your body. I can’t emphasize it enough.

I know you’re a big fan of Zeolite. I think it’s an excellent product. I’m a big fan of Body Anew. And there’s also a detox product that…

DEBRA: I take both of them.

Pamela Seefeld: Yes. Yeah, that’s good. That’s perfect. And there’s a detox product by Desbio that’s called Comprehensive Detox and that’s even stronger. I think of Body Anew as the kindergarten and then the Desbio Comprehensive Detox which has six different bottles, that’s almost like the college. That’s even a lot stronger.

DEBRA: Oh, I have to look at that. I have to look at that.

Pamela Seefeld: No, it’s excellent! But detoxing and getting the chemicals out of your body, those are things that you can do something about – and the fact that smoking really would prevent a lot of this. And the fact is they just found that just in our local area. If you think about Florida, if you think about Florida, that’s pretty statistically significant, the fact that if you lived in Date or Hernando County, you would have 14 years off your life just from doing that. I think it’s unbelievable!

DEBRA: Yeah. It’s amazing. It’s just amazing. And I think that people should take those statistics to heart.

I was talking to somebody on the phone this morning and I had to give my birth date. I kind of joked, “I’m so old.” She knew exactly how old I am because she was looking at my birthday and then she said, “Oh, you don’t sound old at all.”

Pamela Seefeld: You don’t look your age at all. You look great. But you know what? What you’re doing, it shows.

DEBRA: It does show.

Pamela Seefeld: If you tell people to take care of themselves, I know some people might feel overwhelmed. “Oh, I just don’t have the… I’m tired. I don’t have a lot of money. I’m working a lot.” It’s the little things you do every day.

Even like the detox, putting some drops in your water doesn’t take a whole lot of time.

DEBRA: No, it doesn’t. And it doesn’t even cost that much money.

Anyway, we’re coming to the end of our time here today. Thank you so much. Why don’t you give your phone number again really fast.

Pamela Seefeld: Yes, absolutely. If there are any questions I can help you with, please call me here at my pharmacy. It’s 727-442-4955. That’s 727-442-4955. I’ll be very honored and happy to help your family.

DEBRA: Good. Thank you so much.

Pamela Seefeld: Thank you.

DEBRA: You’ve been listening to Toxic Free Talk Radio. You can find out more at ToxicFreeTalkRadio.com. Be well!

Samina Healthy Sleep System

SAMINA was designed to incorporate everything we now know the human body needs for a good night’s sleep. It is a complete sleep system made of natural materials—imported from Austria—that includes a wool mattress topper, grounding pad, latex rubber mattress, wood slat frame, and even an adjustable bed frame made of wood, plus support pillows. In addition there are orthopedic sleep pillows, duvets stuffed with “100 % organic virgin sheep’s wool obtained only from sheep that run wild” in a 100% organic cotton case, and metal-free, sustainable wood bed frames in all types of wood. “The natural materials used by SAMINA have a positive effect on recuperation and sleep quality. Much consideration is given to sourcing the valuable raw materials so that only the best quality, eco-friendly, sustainable and healthy materials are selected to create SAMINA products.” These include organic virgin wool from free-running sheep, natural untreated ash wood, 100% natural rubber, and cotton and wool fabrics. These beds are found in many upscale hotels in Austria, Germany, Switzerland, and Italy. SAMINA has 50 retail stores in the German-speaking markets (Austria, Germany, Switzerland) and is now available in the US through SAMINA North America.

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Polder’s Old World Market

Gorgeous, gourmet wooden spoons, scoops, measuring spoons and cups, handmade by members of a family that live on a farm in Tennessee. “We use local fallen hardwoods almost exclusively. It is a delight to us to be able to utilize a resource that would otherwise decay and waste on the forest floor and it is so incredible to open up a log and find such a beautiful variety of art inside. We are continually amazed that God has hidden such beauty underneath the rough bark of the tree. This creative way of sourcing wood allows us to offer a really stunning variety of wood types, grains and colors…We finish all of our wooden products with our signature blend of olive oil and beeswax. Over time, we’ve come to call it wood butter, and the younger members of the family especially love to hand finish our products with the cream. It is amazing to watch a piece of dry wood burst to life when wood butter is spread over the smooth surface and rubbed in. It’s one of the most enjoyable parts of the whole process. “ Expensive.

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STRUCTUREbags

“ Unique bags made with great resources from great people….When you choose a STRUCTUREbag purse or accessory, you know you are getting a bag not only hand-crafted in the USA, but eco-friendly as well. The canvas on your bag is 100-percent organic. The vintage button on your bifold is often upcycled. The high quality, 100-percent wool fabrics are hand-felted by a one-woman-shop in South Carolina. We source our labels and printed canvases from other small businesses around the country.”

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Red Duck Organic Ketchup

Classic and flavored ketchup made from organic ingredients. Contains organic cane sugar. “The three of us met as MBA students at the University of Oregon, where we discovered our shared passion for food and experimenting with new flavors. For a class project, we decided that conventional ketchup just wasn’t cutting it for us. So we decided to make our own.”

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What “Natural” Means to the FDA

Last week the FDA announced that is is requesting comments on the use of the term “natural” on food labeling.

Currently there is no legal definition of “natural,” though it is used on many labels and even for whole groups of products such as “the natural foods industry” and the “natural cosmetics industry.”

I have always thought “natural” means there are no artificial ingredients in the product, such as artificial colors, flavors, and preservatives. But it has never referred to the basic food ingredients themselves. So I product can be labeled “natural” but still have pesticides and other artificial and toxic chemicals on the basic food ingredients.

Now some are saying that GMO foods should be allowed to be called “natural.”

The FDA stated

Although the FDA has not engaged in rulemaking to establish a formal definition for the term “natural,” we do have a longstanding policy concerning the use of “natural” in human food labeling. The FDA has considered the term “natural” to mean that nothing artificial or synthetic (including all color additives regardless of source) has been included in, or has been added to, a food that would not normally be expected to be in that food. However, this policy was not intended to address food production methods, such as the use of pesticides, nor did it explicitly address food processing or manufacturing methods, such as thermal technologies, pasteurization, or irradiation.

 

Since the FDA is asking for our opinion, I gave some thought to this, this morning.

The term “natural” related to foods began to be used I think in the 1970’s, as a way to distinguish foods with additives from foods without additives. I remember this. At the time, consumers were beginning to be concerned about artificial colors and flavors and preservatives, just as we are now concerned about GMOs. There was just no awareness of pesticides on foods. And so “natural” made sense because there was the basic food supply and then there were these additives and “natural” meant that the foods didn’t contain these additives.

It wasn’t until much later that the term “organic” began to be used, first by small local certifiers that wanted to distinguish their foods from those with pesticides. Eventually the organic certification and labeling became the National Organic Program that we have today, with the USDA Certified Organic seal. This goes far beyond what “natural” ever intended.

GMOs are a whole other category. Since “natural” doesn’t address the food itself, but only the lack of additives, a “natural” food could be GMO without additives.

But the term “natural” also has another use with regards to products.

“Natural” can also mean that the base materials used come from nature. A natural food, for example, would basically be an apple or a pig and the like. A natural cosmetic would have all it’s materials come from nature, and no synthetics. Natural fibers would be cotton, linen, silk, etc, and not polyester. However, it did not include how these materials from nature instead of a factory were grown or processed. So you could have natural cotton with pesticides and toxic dyes and finishes and it would still be called “natural.”

Ideally what we need and want is a natural material in it’s natural state. An apple should not have pesticides or waxes. It should just be an apple and nothing else. Just apple as nature intended. No pesticides. No GMO alterations. Just Mother’s Nature’s apple.

And we already have a label for that: “organic.”

It’s fine with me if “natural” is used as described above. The problem is that most consumers don’t understand the terminology.

I don’t think “natural” need to be redefined, I think more people need to understand where it comes from and how it’s commonly understood in our culture.

“Natural” can distinguish materials made by nature from industrial materials made by man. “Organic” can be used to distinguish those natural materials in their natural state, uncontaminated by synthetic materials in growing or processing.

Those are the current definition in common use, they just are not widely known.

I do think, per the FTC “Green Guides,” that if the term “natural” is used, it should be further defined on the label or webpage, as it could be false and misleading without further explanation.

FDA: “Natural” on Food Labeling

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Hidden Toxics

Just before the Thanksgiving holiday, I received an email with the subject line: “The Google spinoff tracking toxics in buildings.” Google tracking toxics? What is this?

So I clicked through to the article GreenBiz: Google, thinksetp, Flux and their database of building materials’ enviro impact

I had to see this. www.quartzproject.org

The Mission:

The Quartz Project is an open data initiative that promotes the transparency of building products. Our goal is to drive market transformation towards less toxic, lower-impact materials for better buildings and healthier communities.

It’s an interesting site. They’ve analyzed 101 common building products. “For the first time, both life cycle impact and health hazard data are integrated into an open database>” Read the Methodology page. It’s pretty interesting.

I’m going to walk you through it because it took me a while to figure it out.

I went to a product (acoustical ceiling panels) . You’ll see a general description and then there are 5 big headlines. When you click on the headlines, they open to give more information.

I clicked on “General Composition” and saw two components: gypsum and PVC. There’s a column called “Health Hazards” that drops down to a list of hazards with colored boxes next to them, but I’m not sure what this means.

Then I clicked on “Impurities.” Impurities? Apparently these are all the chemicals that are in the two components. There are 27 impurities listed for the two components. Things like formaldehyde, mercury, lead, a few radioactive materials. 

Then there is a “Health Profile” and an “Environmental Profile”, and a comprehensive “Sources” list, with each title linked to the actual source material.

But what interests me most are these impurities. I’ve never seen this disclosed before. This is a whole new level of looking at toxics. A whole new level of disclosure. It turns out there is a whole field of “toxic impurities” that we never see as consumers. I’m starting to research this and will be writing more about it in the future.

This level of data kind of makes current product labeling look really inadequate.

But I have to say, knowing about all the impurities didn’t make a difference for me in terms of evaluating the toxicity of the product. It just reinforced my earlier decision not to use this product. I rejected it years ago because of the PVC. I don’t need to know all the impurities in PVC to know it’s toxic. PVC has already been established as a toxic plastic. But it does need to be known to formulators, so they can work to eliminate them.

Great start. I’d like to see this data for every product. It’s like looking through a toxics microscope.

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IKEA making PBDE-free couches

Question from Katie Hines

Hi Debra,

www.ewg.org/enviroblog/2015/03/five-couches-without-flame-retardants-you-can-buy-right-now

Is the flame retardants what make polyurethane toxic or is it something else?

Debra’s Answer

Some organizations are making a big deal out of companies that are removing flame retardants from sofas.

Removing flame retardants is a great step in the right direction, but there are more toxic chemicals in a sofa than flame retardants.

Here’s a list of materials in the Extorp sofa from IKEA that was mentioned on the list from EWG that you sent.

Back and seat frame:
Fiberboard
Moisture resistant particleboard
Plywood
Solid pine
Polyurethane foam 1.2 lb/cu.ft.

Armrest:
Hollow fiber polyester wadding
Solid pine
Fiberboard
Moisture resistant particleboard
Cardboard
Polyurethane foam 1.2 lb/cu.ft.
olyurethane foam 1.5 lb/cu.ft.

Seat cushion:
Non-woven polypropylene
High-resilience polyurethane foam (cold foam) 2.2 lb/cu.ft.
Polyester fiber balls

Fiberboard is a type of engineered wood product that is made out of wood fibers. Types of fiberboard (in order of increasing density) include particleboard, medium-density fiberboard, and hardboard. So we don’t know exactly which fiberboard it is or what type of resin was used. Could be emitting formaldehyde.

Then there is particleboard, which for sure is emitting formaldehyde, and plywood, which probably is emitting formaldehyde as well.

Polyurethane foam also emits many chemicals all by itself, even without the fire retardant.

This is why I always look at ALL the materials in a product to determine if it is toxic or safe, and not just think it’s OK because one toxic element has been removed.

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Some 3D Printing Materials Are Toxic

When 3-D printers were first announced, I questioned how toxic the materials might be that are used to make the 3-D objects.

Now a new study shows that the materials are toxic to fish embryos and may be toxic to other animals [that would include humans]

This was discovered when a graduate student used a a 3-D printed, custom-shaped disk to help analyze zebra fish embryos in her lab. But there was no analysis because the material killed the baby fish very quickly.

The student and her advisor decided to text the toxicity of products made from two of the most popular 3-D printers currently available. One uses an unspecified melted plastic and the other an unspecified liquid resin that hardens when an ultraviolet light shines on it.

They found that both materials were “pretty acutely toxic,’ meaning that the fish embryos died soon after coming in contact with the material.

Newsweek: Some 3-D Printing Materials Are Toxic

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Giving Thanks to Beatrice Trum Hunter

When I first started doing my toxics work—more than 30 years ago—one of the only authors writing about things natural was Beatrice Trum Hunter.

She was the author of the first natural foods cookbook in the United States and has published more than 30 books on food, the environment, toxins, and nutrition. Her most recent book, Our Toxic Legacy: How Lead, Mercury, Arsenic, and Cadmium Harm Us, was published in 2011, when she was 93. She provided Rachel Carson with research and sources that helped her to write Silent Spring. And she updated a chapter in Adelle Davis’s Let’s Eat Right to Keep Fit book.

She is now 96 years old, still teaches nutrition classes, and lives alone at the end of a gravel road in a small town in New Hampshire.

What a testament to natural living!

Thank you Beatrice, for all you have done to make the world less toxic.

Read about Beatrice in this article from Yankee Magazine

beatriz

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Evaluating A Study and Testing a Test

Pamela Seefeld My guest today is Pamela Seefeld, a registered pharmacist who prefers to dispense medicinal plants and other natural substances instead of prescription drugs. In addition to knowing an infinite amount about the dangers of drugs and the benefits of natural remedies, Pamela also a grant reviewer for the National Institutes of Health in Washington D.C. So today she’s going to tell us what we need to know about scientific studies and test, so we can understand what’s going on behind the scenes. Pamela has more than 25 years experience choosing and selling top quality medicinal supplements, so she’s seen it all. Pamela is a 1990 graduate of the University of Florida College of Pharmacy, where she studied Pharmacognosy (the study of medicines derived from plants and other natural sources). She has worked as an integrative pharmacist teaching physicians, pharmacists and the general public about the proper use of botanicals. Pamela is the owner of Botanical Resource and Botanical Resource Med Spa in Clearwater, Florida. www.botanicalresource.com

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LISTEN TO OTHER SHOWS WITH PAMELA SEEFELD

 

 

transcript

TOXIC FREE TALK RADIO
Evaluating A Study and Testing a Test

Host: Debra Lynn Dadd
Guest: Pamela Seefeld

Date of Broadcast: November 18, 2015

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world, and live toxic free.

It’s Wednesday, November 18, 2015. I’m here in beautiful Clearwater, Florida where we’re having an autumn-ish day. It’s only 80 degrees here in beautiful Florida. But a cold front is coming, and I’m so excited because it’s time for us to have some cold.

Today, my guest is Pamela Seefeld. She is my guest every other Wednesday because she has so much to share with us. She’s a registered pharmacist who prefers to dispense medicinal plants and other natural substances instead of prescription drugs. But in addition to knowing an infinite amount about the dangers of drugs and the benefits of natural remedies, she also wears another hat of being a grant reviewer for the National Institutes of Health in Washington D.C.

So today, she’s going to tell us what we need to know about scientific studies and tests so we can understand what’s going on behind the scenes.

Hi, Pamela.

PAMELA SEEFELD: Hi. It’s great to be here.

DEBRA: Well, it’s great to have you back because I think the last two, every other Wednesdays, we played replays for various reasons. So now here you are live.

PAMELA SEEFELD: I was teaching a class. And yes, I am here.

DEBRA: Good. Okay, so first tell us what you do as a grant reviewer. Specifically, what’s your job?

PAMELA SEEFELD: In the past, and then in the future now, when I grant review, what they do is the NIH has this money that’s available from the federal government. This money is available – a grant is basically the money they give you, and when you write up a grant to be submitted to NIH – there’ll be a panel of, maybe, 12 people or something, depending on what subject matter we’re doing.

The one I usually do is herb/drug interactions, or herbal medications.

And that’s normally done through NCAM, which is the National Center for Complementary Alternative Medicine.

So what happens, say, I’m a research and I’m at a university, and I want to get grant money, and this grant money is going to be used for a study, I submit the forms – I basically design a study. So these people, the grant reviewers, sit around and they decide who gets the money. That’s basically what it is.

Based on reading what your objectives are and the study design, we make summaries of these, and we actually get to see them ahead of time. We write a summary of what we think, and then we all compare if this is person should be getting the funding.

So that’s basically how these are vetted.

DEBRA: Can you give me an example of how you make the decision?

PAMELA SEEFELD: I’ll give you an example of one that we wouldn’t decide to use. One in particular that I’m not saying any names or anything, but they wanted to study a particular herbal remedy, and instead of designing it whether just looking at a standardized product of that remedy, the study design had – they were going to put in a beaker. They were going to put all these herbs and there, and then they were going to draw an extract out of it, and then they were going to go ahead and give it to people.

Well, that didn’t make any sense because the design in the beginning, the objective, said they were studying herb x, but why are they putting all this stuff in the beaker, and then they’re going to boil it down, and they’re going to make this concoction?

The study designs are designed to fail.

And also, product is very important. A lot of the studies that you see that are negative about vitamins are done under poor quality products because, let’s say, the grant is $50,000, whatever it is. The researcher writes in their salary, which is usually significant to conduct the study. By the time they get to the product itself, they probably looked for the cheapest stuff because they really don’t want to have an expensive product because the more money they have left over, the more they have for themselves.

Does that make sense?

So a good example is Vitamin E. Synthetic Vitamin E, we know, really does not act in the body the same way as real Vitamin E. Real Vitamin E taken from wheat germ, just from various plants, when they extract that it has more bioavailability to the body, and the body recognizes it as such.

So when people are using synthetic products, and they’re using poor quality products, and maybe these generic products, who knows, maybe something from overseas that they’re getting a cheap deal on, and maybe they’re not inspected facilities, this can definitely set outcome.

DEBRA: I think about that a lot because I read a lot of studies. I don’t read the whole entire study, but I’m reading a lot of abstracts. And sometimes, I read the study because I’m reading them to find out if something’s toxic, or if it’s saying that it’s safe.

The thing that is always unknown to me is it’s like reading a product label. There are so many unanswered questions. It might say, “We tested Vitamin C, and it did this or didn’t do that.”

But you have no idea what kind of Vitamin C, if it was organic or not organic.

All these questions, and we don’t get enough information about what’s being tested.

PAMELA SEEFELD: By far. And I think too an investigator bias is a big part of it because if you’re expecting to have a negative outcome that’s what you’re going to find. And we know that in statistics that’s how you design the study, it’s what you’re going to choose.

I’ve actually seen a study design where I know that the person that didn’t want to show an accurate result, and other studies where maybe people are biased, and they just really were so gung ho about it that they thought that this is going to work.

And the time when you normally see that is when companies do studies in their own product.

DEBRA: So if somebody – if there are listeners or me or you are reading a study, so then what we want to do is, the first thing, would be that there would need to be an objective viewpoint. So you’d want to look and see who’s doing the study.

PAMELA SEEFELD: Yes. You want to see who’s doing the study, and actually, a lot of the negative studies [inaudible 00:07:08] a lot of the negative studies that are written [inaudible 00:07:10] is not used as much as that it used to be. But still, there is a percentage of the population that does find relief from depression from it.

And it also has – there are two open trials with OCD to use that as well.

It can be effective for those conditions. And in the beginning, those original studies that show the same [inaudible 00:07:27] had all these drug interactions, and all these problems, it didn’t work, were conducted by the companies that actually make the anti-depressants.
[inaudible 00:07:38] in the small print.

DEBRA: Yes, you want to make sure that the person who is doing the study doesn’t have a vested interest in the outcome, that there needs to be just neutral parties. Ideally, when you do – so you’re doing a scientific experiment and, ideally, you would want to have somebody doing that experiment who is okay with it coming out either way.

PAMELA SEEFELD: That’s exactly right. And we’re going to have investigator bias on both sides. It seemed to be expected, but it’s also important when you’re interpreting negative data about supplements and their effectiveness because usually, these headlines that catch people’s attention that multivitamins don’t do anything for you, or Vitamin C is dangerous.

These types of things you need to really look and see who’s designing the study.

A lot of times the people that are designing the studies don’t expect to have a positive outcome, and their bias is very obvious.

DEBRA: So when you’re looking at these studies, when people are submitting to get the grant money, then they have written out what the study that they’re going to do, and you can take a look at it and see how it’s slanted, even before you grant the money.

PAMELA SEEFELD: Correct. And that’s why, hopefully, the people that are actually doing the reviewing – and most of the time, these people don’t have education and background in any ways. So they’re going to check people that are going to be a little bit more objective. And you would hope that that’s the way it always works, but in a lot of drug trials that’s now how it works, and we know that.

Actually, the new studies have just come out that the medical literature has just riddled with all of these peer-reviewed journals that they used to think that [inaudible 00:09:19] so important.

Peer-reviewed, for your listeners, is that, say, I published a study. Before I publish it, it goes to people that are in my same vocation. So maybe they’re doctors or whatever, maybe they’re in a particular field of pharmacognosy, and they review it for accuracy. That’s called peer-reviewed.

But a lot of these peer-reviewed studies they’re seeing now the results were not peer-reviewed correctly, [inaudible 00:09:43]. I’m reviewing for my friend, that kind of thing. There are a lot of inaccuracies in the medical literature. They recently came out with that, so a lot of that is not true, especially in psychology.

But they can’t reproduce most of the studies in psychology. It’s over 80%.

DEBRA: Wow because that’s supposed to be – the peer-reviewed journals are supposed to be – the places that you trust.

PAMELA SEEFELD: And that’s true. But what’s happened is that the people that are reviewing, your peers, are your friends too.

And that’s what they’re thinking that there’s some bias involved in there. I think it’s important to just look at the study design and see if there’s some sort of cohesiveness and some thought process that your product was chosen correctly, the study was done correctly. But there will be attitude in that.

A good example of that is homeopathic medicine, which is what I do.

DEBRA: Before you go on, we need to go to break. And we’ll talk about this when we come back.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Pamela Seefeld. She’s a registered pharmacist who prefers to dispense medicinal plants and other natural substances. But today, she’s wearing her other hat as a reviewer for the National Institutes of Health.

We’re talking about tests, and studies, and all about them.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Pamela Seefeld. She’s a registered pharmacist who prefers to dispense medicinal plants. But she also does grant reviewing for the National Institutes of Health, which is what we’re talking about today.

Pamela has a website, BotanicalResource.com. She can ship things to you from her natural pharmacy. And she also is happy to talk to you at no charge, over the phone, to help you find a natural remedy that will help whatever is going on with you.

And also, if you’re interested in getting off drugs and use a natural remedy instead, she can help you with that too.

So Pamela, why don’t you give your phone number?

PAMELA SEEFELD: Yes, absolutely. I would be very honored to help you or your family members, and also your animals, with any homeopathic remedies you might have, or if you want to transition off of some of your medications. I can definitely help you with that.

You can call me here at my pharmacy. It’s 727-442-4955. That’s 727-442-4955.

DEBRA: Okay, good. So continue now with what you started to talk about before the break.

PAMELA SEEFELD: Okay, great. So I did some studies in the [inaudible 00:15:03] medicine. I wanted to look at some of the pros and cons. Some of the newest studies just came out with homeopathics and with vitamin therapies, just to give some examples of some of the things we’ve been discussing.

So complementary and alternative drug therapies versus science-oriented medicine. So there’s one study that just came out in June of this year, and it was from the German Medical Society. This German Medical Society was against homeopathy. They did not – and this is out of Germany. They were not happy about it.

This is one side of it that they didn’t like complementary and alternative medicine.

But then in September of this year, oncologists in Germany, are for homeopathy, and this is in the current oncology representation. So this is in another journal, and it’s saying homeopathy is so great for cancer care, and that [inaudible 00:15:59] given a low cost, minimal risks, potential magnitude of homeopathy affects. It should be considered in many situations as an integrative tool for cancer care.

So this is the thing. It depends who is – everyone’s go an opinion. So if your society is against something, your position paper and your study are going to be against it. And the people that are for it – and this is [inaudible 00:16:25] because these actually are oncologists. They’re allopathic doctors. The title is, “Is There a Role for Homeopathy in Cancer Care? Questions and Challenges.”

This just shows an example that this is in the same year, same country, one person is thinking of good, and one person thinks [inaudible 00:16:43] any good.

And really, let me tell you about homeopathy. People do not get hurt with homeopathy. That’s very important. When you take a regular medicine, there are a lot of side effects. Homeopathic remedies are extremely safe, extremely effective, and I’ve worked with them probably 20 years. I really find that they are the really the bridge for health for people because a lot of times maybe they’re not responding to a medicine or they don’t want to take a medicine.

Homeopathic remedies, especially for liver problems, kidney problems, cancer problems, their response is very effective and very safe. And most of Europe really does embrace it.

In fact, in Germany, you can go to a homeopathic doctor or an allopathic doctor, and insurance pays for both, and they also pay for the homeopathic medications in the pharmacy.

DEBRA: Wow. How forward-thinking.

So now, here we have the government, I guess it’s the government or insurance – the insurance is paying for homeopathy. Is it social medicine or [inaudible 00:17:49]. Okay, social medicine. The government in Germany is paying for homeopathy and sending people to homeopathic practitioners.

And yet, they’re still – in the journals, in the medical journals, they’re still saying it works or it doesn’t work.

This is always the question. Even if you read the newspaper, they have to give you a “balanced view” and tell you both sides. But then, how are we supposed to know which side is true?

PAMELA SEEFELD: That’s a good question. I think a lot of it is research bias. If you see someone that has a certain position paper, and it looks to be biased in whatever their profession is – and the good part about what I do is I’m not biased one way or the other. I do both.

My whole day is not just all integrative medicine. Part of it is working in the ER, working on dosing medications for people who are coming in from the ambulances.

So I know both, and I’m not negative against drugs because if someone comes to me, sometimes there are times where I write down and say, “They gave you the wrong prescription. They’re nothing herbal medicine for this. This is what they need to give you.” And I’m right.

So it’s really important to see without bias. I think that your listeners in particular need to do some general questions where you ask yourself, but especially vitamins. Vitamins tend to be a target, and I want to explain why that is.

Because in vitamins, there’s really no money for regular companies. They don’t really want you taking them because they want you to take medicines instead. Medicine is where the money is at.

And the Vitamin C – I’ll give you an example of Vitamin C. When I did some research studies here, and I did some med line searches for the potential of Vitamin C, a lot of the studies were very favorable about Vitamin C. I didn’t see anything negative except what’s called an epidemiological study.

And what that is, I’ll explain it to the listeners, epidemiological study is not really a study at all. What they do is they set somebody in front of a computer, maybe a grad student or something, and they search Vitamin E and cancer. And then they put in certain different terms. And then they go back and they search hundreds of studies. And then they look at them, and then they determine that everything is really bad.

That’s usually what the outcome is.

But if I’m taking a study from 15, 20 years ago, and maybe I don’t have – I had any information about the product they used, the study design, because what you’re going to find now is not going to be the full paper. Or maybe you’re not going to find some detailed information about.

The thing is [inaudible 00:20:25] that could have been contaminants. We have the FDA inspecting these facilities now.

In the past, they weren’t.

So you can’t compare these old, old studies on vitamins that maybe were produced in a factor some place that maybe the equipment wasn’t cleaned properly, or whatever.

Now, most of the vitamin companies in the United States, in particular, they follow GMP, which is Good Manufacturing Practices. So the equipment is clean, there are lot numbers, expiration dates. You don’t know what they were using.

So these old studies that they’re using to collate this data and make assumptions and decisions based on that, and make a position paper for that – so when you see epidemiological, the important thing for the listeners to realize, when you see epidemiological study, it’s not necessarily true.

DEBRA: Okay, good. We’ll talk more about this when we come back.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld. She’s both a registered pharmacist, like she said, she works in a hospital. And she also has her own natural pharmacy where she has homeopathic remedies and other natural substances that can help heal your body.

And we will be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Pamela Seefeld. She’s both a registered pharmacist and she has a natural pharmacy where she dispenses natural remedies and homeopathic remedies.

Pamela, during the break, I was reading my e-mails – that’s what I do during the break, and I got – there’s something, an article about asking, is there plastic in sea salt? And apparently, they did. This was reported in the – okay, now here’s an example of a study and a journal. And this is a journal I read a lot, Environmental Science and Technology.

And all they talk about in this journal is studies that show that things are toxic, or not toxic. It’s all about toxicity.

And so, what they found, what one of these studies found by examining the sea salt was that there are extremely, tiny pieces of plastic in sea salt.

And now, the sea salt that they examined – and again, this gets back to now – I’ll tell you what it said, and then you can comment on this instead of me commenting on it.;

So the sea salt came from China, and they found – they measured more than 1200 particles of plastic per pound of sea salt.

Now, I know that you eat Himalayan salt like I do. And the difference between sea salt and the Himalayan salt is that all salt is from the sea originally, except that some of these seas are extremely ancient and are now buried at the bottom of places like the Himalayan Mountains.

And so the salt that did up out of the ground in the Himalayas, even though it was originally an ancient now, it has been sitting there since the beginning of time. And so there’s no way that plastic is going to get in Himalayan salt, whereas salt that comes from evaporating sea water –
I don’t know if you all listening have ever seen this. But I used to live in San Francisco, and so every time I would come on an airplane, right next to the airport – that’s a great place to put this. But right next to the airport are these fields where they have – where they made these little sections where they blocked up the water, and the sea water comes in from the San Francisco Bay, and they evaporate it, and you can see all the fields in various stages of evaporation.

And that’s where the sea salt comes from. It comes from all the pollutants in San Francisco Bay, and right next to all the pollution from being right next to the airport. And that’s sea salt. That’s that sea salt.

PAMELA SEEFELD: I believe there’s [inaudible 00:29:49] in there, absolutely. We know that there are high quantities of plastics, small microbes, small amounts of plastic in the seas. That’s not any new news.

So actually, I believe that study. I really do. And the fact about Himalayan salts, if you talk about rock salt, any type of rock salt from an ancient sea bed, the reason why you see all those colors, those are animals that have deceased, and you’re taking the nutrients that were in those shells and in those animals that are buried in this salt.

That’s why it’s so much more nutritious because you’re getting all the trace minerals, and especially the Himalayan salt, because all the pink, you have a lot of iron.

DEBRA: And real salt is also from under the ground.

PAMELA SEEFELD: Yes.

DEBRA: Those two. Those are the two –

PAMELA SEEFELD: I like both of them but I think the Himalayan tastes a little sweeter.

DEBRA: I think it does too. I like their taste. But I use both of them, alternating back and forth.

PAMELA SEEFELD: Me too.

DEBRA: Real salt has one that – they have a garlic salt with organic granules of garlic, and I really like that one.

PAMELA SEEFELD: I have to try that. That sounds good.

DEBRA: Yes, they have four or five flavored ones. It’s really good.

So here’s an example of a study where they actually counted something.

PAMELA SEEFELD: Correct. And they’re actually very good example, even though the people that were doing it were probably expecting to find the plastic. The fact that they went and countered how many parts per million of the salt, and they went and probably did a spectrometer and measured that, that to me seems like a valid study, and I would definitely not think there’s so much investigative bias.

I’m sure for a person that would be doing it for maybe the salt company itself too, if they’re really evaluating under the same circumstances that they did originally, they would find the same thing.

We would expect that.

DEBRA: We would expect that. And I think that a lot of times I see studies because of what I’m looking at. I’m not particularly looking at drugs or things like that. I’m reading studies that are like this, where they’re talking about some kind of consumer product. And so I read something like, is plastic leeching out of plastic water bottles?

And so there’s some speculation, or there’s some reason to believe that there’s something going on. And then the study is there to confirm it.

PAMELA SEEFELD: You’re exactly right. The plastic is coming out of water bottles. It’s coming out of food you heat in the microwave.

Actually, there’s a product called Detox 3, it’s a homeopathic that pulls out plastics out of the body, and especially if somebody has a high breast cancer risk, or has had breast cancer, or they just want to clean that out of their body, you can put this in detox bottle every day, and that will pull all of these microscopic amounts of plastics that are in your body.

DEBRA: We should just explain what a detox bottle is.

PAMELA SEEFELD: A detox bottle is when you take a bottle of water every day – and normally, I tell people to put the Body Anew, which is a detox product that pulls out nickel, cadmium, lead, mercury, pesticides, chemicals. And you just put 10 drops of each bottle in this bottle of water. And then if you need to add something else in the water that’s for your particular needs.

I use something called [Cortego] complex, if you have hypertension. Detox 1 is for the liver, if your liver enzymes are elevated. Detox 2 is for the kidney, if your serum creatinine is starting to elevate as well as your kidney stones. Detox 3 is for plasticizers.

So there are a lot of different homeopathics. I probably have maybe 75 different kinds here, depending on what you need, maybe thyroid support, anti-depressants, whatever.

You put this in the water, and you drink it over the course of the day. And that’s what we mean by a detox bottle.

Detox 3 is a particular product that is meant to remove plasticizers. And I’ve got that specifically for a lot of the breast cancer patients because a lot of times, we know breast cancer, these plasticizers act like estrogen in the body. And that’s where a lot of this is coming from.

DEBRA: I also wanted to mention, since we’re talking about salt, I just want to finish up and say that if you – I don’t buy packaged foods. I don’t even buy most what are called natural foods or even some organic foods. I just try to stick with buying fresh foods and putting my own salt on it.

That way, I know what it is. I know the water it was washed in.

If they’re washing foods in tap water, then you’re getting chlorine absorbed into – or fluoride, or whatever. You just don’t know what’s in packaged food unless they are really upfront about telling you exactly how they do it.

But if it says sea salt on the label, this is what it is, a bunch of little bits of plastic.

So we need to go to break.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Pamela Seefeld. When we come back, we’ll talk more about studies and tests.

We haven’t talked about how to test the test yet. So we’ll talk about that when we come back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Pamela Seefeld. She’s a registered pharmacist who prefers to dispense medicinal plants, but she also dispenses drugs when that’s warranted. She can help you choose either one.

Sometimes she advises people on taking a different drug that might work better for you.

So Pamela, why don’t you give your phone number again, and then let’s talk about testing a test.

PAMELA SEEFELD: Okay, good. So you can call me here at my pharmacy, and I would be, like I said, very honored to help you or your family if you had a question about medications, even your blood work if you want some interpretation on that. You might see what vitamins are working well for you, which ones are not.

You can call me here at my pharmacy. It’s 727-442-4955.

DEBRA: Great. So testing a test.

PAMELA SEEFELD: So studying a study and testing a test, what we want to know is we’re looking at different methods. When we look at studying a study and testing a test, we have several things we look at.

First thing we look at is method and assignment, and I’ll go through those. Results is number two. And number three is interpretation and extrapolation. So what this means is method, which study population are you looking at?

Most of the time, you’ll set the criteria. They don’t do a lot of studies in children, which for obvious reasons, for consent and so forth. But a lot of the studies are probably done, let’s say, adults 18 to 30 years old, something like that.

So you’re not getting in the elderly people. If you’re looking for a young, healthy population, that’s where sometimes your best results. And sometimes they use older people if they’re studying medications that are specifically going to be used in that population.

So the first thing you look at is the method, and under the method it’s the study population. So what kind of group of people? What are group do you choose? And also with study population, you have to look and see, are they smokers? Are they not smokers?

Maybe you control for diet, how many servings of fruits and vegetables do they have?

You can see my point.

So method is important. You have to look at the method and see that they ask people about their dietary habits, and smoking, and drinking, and things like that to see if those things, especially – say, we’re doing a study on a drug for liver failure, or to prevent liver failure. Or how about herb?

Milk thistle. I love milk thistle. It protects the liver. It gets the liver problems.

Well, if you’re doing a study on that and the majority of the people that you have in the study drink a liter of vodka every day, you might see a different result than if you take a bunch of people that are the healthiest, or never drink at all.

So those are important. Those may be confounding variables.

DEBRA: Well, do they screen for things like that?

PAMELA SEEFELD: Yes. A good study – if you look at the methods – say you’re doing an herbal study and you want to see the methods of what they’re doing. They’re doing something that’s [inaudible 00:41:44] herbs for the liver or herbs for the lungs. You want to look at the people that are doing that.

I was going to [inaudible 00:41:48] a study for the lungs, and I wanted to see an outcome, you really want to have people that have problems because you want see if it’s improving.

But if you’re taking people that are generally healthy, and you don’t see any change in their base line status, you wouldn’t have expected it to happen anyway. And that’s where I see a lot of these studies. If they really don’t want to show anything to happen, they’ll take a product that we really think will work pretty well for something, and then they’ll use healthy people.

Well, if they’re not sick, well how do you expect to see anything different?

It’s stupid.

DEBRA: It’s so obvious.

PAMELA SEEFELD: So looking at method is important. What kind of people do they screen out? And also, you need to look at the size of the population because of lot of this – you see a study, it will say n, meaning number. N equals.

Well, if the study of the n number is four people, n equals four, well, how are you going to see anything? We have so few people.

I see a lot of that stuff.

DEBRA: I see that too especially – I forgot what it was. It was something about GMOs where somebody had commissioned a study, and they had a big splash about it. And then it turned out that they had tested eight people.

PAMELA SEEFELD: Exactly. Perfect example. N equals eight. Really, you’re not going to expect to see that much for n equals eight. That’s not going to work.

DEBRA: So how many is a good amount?

PAMELA SEEFELD: It depends on what you’re studying. I don’t think we can really make a generalization, but I would say at least 50 people, a sizeable amount. And if you’re looking for a drug that has a lot of dangerous side effects, you’d really want hundreds and thousands maybe.

So that’s important to see.

Method is important. Assignment is basically your study sample, your control group and your study group. So somebody gets the CIBO, somebody doesn’t. So you have n equals 50, 25 get the CIBO, 25 get the medicine. That could be what we’re looking at as well.

Assessment, this is mundane stuff. It’s important you look at this. You look at the study groups, [inaudible 00:43:55] the control, and your outcome is what kind of results are you getting with this control and the study group? So you look at your outcome, and your outcome is hopefully you see a positive result, and you see no result with the people that got placebo. But remember, with placebo, it’s probably 30% of the people sometimes have response, maybe even higher.

So you have to take that into consideration.

And then under results, you compare. You compare both of those. After the comparison, you draw conclusions, and these conclusions – the conclusions you make, are you trying to extrapolate it to other people besides just the ones that were in the study group.

So that’s when you make generalizations about the people you’re going to treat.

DEBRA: So they test it, they do their test, whatever it is, and then they say –

PAMELA SEEFELD: Then we have our control group.

DEBRA: – these results and say that what we learned from these 50 people –

PAMELA SEEFELD: When we read these things, we’re extrapolating it to the general population.

So say we have n equals 50, 25 and 25, the split between – 25 get the medicine, 25 don’t. They’re doing great. Everything’s fine. And we see a positive outcome from whatever herb it is, say milk thistle, for liver problems – liver enzymes are these people that based on liver enzymes have been elevated, and now, they’re decreasing

So we see that things – and then we say to the general population. Let’s say they know – in estimation, let’s say 10% of the people in the country have baseline ALT and AST, which is the liver enzyme is elevated, whatever it is. I’m not sure of the percentage.

But those people, their response rate was, say 80% is pretty high. These other people could expect similar responses. And that’s where you would get this by looking at the methods, looking at the results and the interpretation, and seeing how the n number is really probably where you’re going to see a lot of it.

And I’ll tell you. I looked here and did some med line searches in the Vitamin C and in Vitamin D, there’s a lot of really good data, good studies that show effective it is for preventing – Vitamin C in particular, preventing Type 2 diabetes. And everyone here is as [inaudible 00:46:17] cancer treatment.

Vitamin D actually too they found that low levels of Vitamin D, some of the newest studies, the low levels of Vitamin D has caused extreme fatigue.

And I thought one of the more interesting ones I found – this is all just published in the last few months. Vitamin E supplementation decreased liver fat content.

So people have fatty liver as a result of having diabetes, elevated blood sugar, maybe they’re heavy drinkers. Fatty liver is really a very, very common problem because the liver will start infiltrating with fat if the sugars are elevated for any length of time.

What they’re finding is that Vitamin E seems to decrease liver fat and it prevents fibrosis.

DEBRA: Wow. There are so many positive things.

PAMELA SEEFELD: These studies actually look pretty good. You look at method and everything and it looked really good.

So it’s important to see n number, methods, how did things – how was the study conducted.

DEBRA: I’ve learned so much from you today about this. I can understand much better now what I’m reading and what to look for.

I wanted to just ask you one last question because we only have a couple of minutes left. You may not even have an answer to this question but I wanted to ask you anyway. And that is, it seems to me that there are a lot of studies done, and then what happens is not much, if they find out that there’s something wrong.

And so you have something, for example, drugs that instead of looking at it and saying, “Oh, here’s a list of 25 side effects. Let’s not put this drug on the market.” They put the drug on the market and then they plug you to full commercials and say over the beautiful music, “And by the way, you might have liver failure and die.”

Why isn’t anything happening, just like banning these things? Why do these harmful products whether their drugs or anything else, why do they get to go on the market?

PAMELA SEEFELD: That’s a good question. I don’t think [inaudible 00:48:25] they’re all harmful. They obviously have shown some response rate.

With their bias and the investigators, it’s possible. But a lot of these medicines are being marketed to protect people against cardiovascular disease, and some of the things in the past, a lot of people died from heart attacks, and a lot of people died from strokes, and these cardiovascular events and thrombotic events. And now, a lot of people live.

So somebody’s medicines have good effects. A good example is all these blood thinners that they have people on for A-fib and for all these heart conditions.

There’s going to be a percentage of the people that are going to bleed out, and that’s a very dangerous thing. And that’s why it’s important that the cardiologist and the pharmacist, and your family practitioner, if you’re being put on any medicine that has a lot of side effects, and has a narrow therapeutic range, and that we defined that as being that the toxic dose and the dose of therapeutic efficacy is small, you’re going to be very careful.

You need to make sure that you’re monitoring your blood work, make sure you’re looking for side effects, and if there’s something that looks suspicious, you need to call your doctor right away – or the pharmacist, or call me. I can give you some ideas.

Also too are people are on blood thinners, and they’re on some of these dangerous medicines. You can use that vascular stabilizers that will circumvent some of the blood vessel capillaries for agility and breaking.

DEBRA: We’re getting close to the end, so why don’t you give your phone number again if people want to call you. Pamela is happy to talk to you for free.

PAMELA SEEFELD: Yes. Please call me. I’d be glad to help you. And the number here at Botanical Resource is 727-442-4955.

DEBRA: Good. And we’ve got to go. Thank you so much, Pamela.

PAMELA SEEFELD: Thank you.

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well.

Backyard Green Exchange Grows Food and Friends

joyce-whiteMy guest today is Joyce Durnell-White, founder of Clearwater Green Exchange. We’ll be talking about why you should grow your own food and how to create an abundance of food with your friends and neighbors. This local group in Clearwater, Florida encourages members to share backyard produce and support each other in implementing self-sustaining and homesteading activities in this suburban area. area. All items are shared at no cost to members. Joyce has loved to garden since she was a child and takes joy in volunteering thoughout the community. www.facebook.com/groups/420377994822976/

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transcript

TOXIC FREE TALK RADIO
Backyard Green Exchange Grows Food and Friends

Host: Debra Lynn Dadd
Guest: Joyce Durnell-White

Date of Broadcast: November 17, 2015

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free. It’s Tuesday, November 17th, 2015 and I’m here in Clearwater, Florida.

Today, my guest is a very good friend of mine who lives right here in Clearwater, Florida with me. I had known her about I don’t know. I’ve lived here 14 years and I think that she was one of my first friends, one of the first people I knew. And we’ve known each other ever since and we keep crossing paths.

We’re both writers. We were both in a writers’ group and we both belong to a group a number of years ago, maybe 10 years ago now. It was called Create Clearwater and it might still be in existence, but at the time, we were doing all kinds of things to help people. We were really focused on helping people growing food in our own backyards.

And I learned a lot about how to grow food organically here in Florida where we have practically no soil. Everything is built on sand and I know I have soil in my backyard and I know I have organic food growing in my backyard. And it’s because I had help from people who had lived here, knew how to do it and shared it with me.

So I’m having Joyce on the show today because she, all by herself, started another group called Clearwater Green Exchange. I’m going to let her tell you what that’s about, but the whole point of this show is about – let me just say that what inspired me to have Joyce be on the show is that she has a Facebook group, a private Facebook group. But you can join it if you’d like.

And she had posted a picture of a sign, a handwritten sign and this sign said – it actually came from another website. She didn’t make this. But it said, “If we each grow a large crop of different food, we could all trade with each other and eat for practically free.”

And at a time where I just went to the Natural Foods Store yesterday and I was looking at turkeys, which are already here for Thanksgiving and one small organic turkey breast, not even a whole turkey. One small organic turkey breast was $35. Food is expensive. Organic food is expensive and yet seeds are cheap.

So Joyce, hi.

JOYCE DURNELL-WHITE: Hi Debra.

DEBRA: Thank you so much for being on. We have a lot to talk about today. So first, why don’t you tell us how you got started in gardening? Why is this such a passion for you?

JOYCE DURNELL-WHITE: Oh man, I think I was born with the passion. As a child, I had a lot of interest in the nature of things and particularly in plants. And one day, I actually found out finally that plants grow food seeds. I had always wondered where the plants come from. This was when I was a little girl.

DEBRA: I’m smiling as you say that because I think that a lot of people actually don’t know where plants come from and I know that that sounds like a very simple thing. I met somebody who didn’t know where wheat came from. “Where does the wheat for bread come from?” And I really thought that he didn’t know if it was a stock or a tree or what it was. And this is an educated person.

If we’re just buying food in supermarkets, we don’t know where food comes from or what it’s like to grow it. So it’s important just to start out by saying food comes from seeds.

JOYCE DURNELL-WHITE: It comes from a seed. Isn’t it amazing?

DEBRA: It is amazing. And listeners, if you’ve never grown a seed and put that seed in the dirt and then see that little sprout come up and then have it grow into a plant and then have it produce a cucumber, whatever you’re growing, a tomato. And then you eat it and you experience that whole cycle of starting as a seed and going to your mouth. Then you don’t know how food actually gets to you. I think that that’s an experience that everyone should have.

JOYCE DURNELL-WHITE: Yeah.

DEBRA: So you found that food comes from seeds. And then what happened?

JOYCE DURNELL-WHITE: One day, my mother gave me a nickel. While most kids were running to the store to get a candy bar, I couldn’t wait to buy a pack of seeds.

DEBRA: Wow.

JOYCE DURNELL-WHITE: Yes. And then when I got there, I particularly wanted fruit seeds because I wanted to be able to give my mother fruits.

They had fruit seeds, but they were too expensive. But I found a pack of nasturtium seeds, which was a nickel.

And it said on the pack that you could eat them. I have never heard of eating flowers, but it was a food. So I bought it.

I ran home and I planted it and watered the ground every day for about a week and nothing was happening. And then finally one day, I come outside and boom, the little seeds were poking their heads up out of the spirit and I was so overjoyed and I felt so accomplished and proud. I still get that way today 50 some years later.

DEBRA: Yeah. And about six or eight weeks ago, I planted some little tomato seedlings and then I gave them some wonderful fertilizer and really took care of the soil. And they’re growing so fast.

And every day, I’m watching these plants growing and growing and growing and I planted some little seedlings of peas, snap peas. And just to watch them, the first day that that little flower came out that’s going to be a pea, I just felt so excited.

JOYCE DURNELL-WHITE: I understand.

DEBRA: It’s like life right in front of you. It’s not a package that you buy at the store, like it is an industrial package. This is life giving you food.

JOYCE DURNELL-WHITE: Yes. And how spiritual is that?

DEBRA: It’s incredible. This is what’s missing from our society I think, people having this connection with life and connection with nature and knowing that you can do something like plant a seed and nature will respond and give you something in return.

JOYCE DURNELL-WHITE: It is so simple. Yeah.

DEBRA: Yeah, yeah. So what inspired you to start Clearwater Green Exchange?

JOYCE DURNELL-WHITE: Through the years, I’ve been growing food here and there. What I noticed is that I could never measure how much food to plant or not to plant. I always planted too much.

DEBRA: I understand.

JOYCE DURNELL-WHITE: I always planted too much. And we would always have this [inaudible 00:09:04] of harvest. So I just naturally would knock on the neighbors’ doors or anybody that would stop by and I’d share it with them.

And then just recently, I don’t know what I was looking or whatever. I began to wonder why people have to struggle with the cost of food all the time. I too was in Naturals the other day. I couldn’t believe the prices on some of these items that you need every week.

DEBRA: Yeah, I know.

JOYCE DURNELL-WHITE: It’s extremely expensive. And then I thought, how can I be a solution to this problem? It seems pretty easy to me to share your food.

DEBRA: Yes.

JOYCE DURNELL-WHITE: I mean if we all shared our food, that would lessen the need to spend all that money, right?

DEBRA: Right. I would not say that I’m an expert gardener, but I love growing food. And I had that problem of knowing how much to grow. And if you read a book, a gardening book, they all say figure out how much you’re going to eat and plant that amount. So that’s what I always had in mind.

But you know what? I’ve got a fair amount of land around. I mean not acres, but I could grow more food. But it never occurred to me until I saw what you are doing.

JOYCE DURNELL-WHITE: Yeah.

DEBRA: And I could grow a lot more food than I’m growing now and share it a lot more widely and exchange it with people. We’re going to talk more about this when we come back. We need to go to break.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Joyce Durnell-White. She’s the Founder of Clearwater Green Exchange. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Joyce Durnell-White. She’s the Founder of Clearwater Green Exchange. If you want to see what’s going on, then you can go to Facebook and search for Clearwater Green Exchange.

Joyce, so if somebody’s not a member, can they see and they just can’t participate or they can’t see it at all? Joyce?

JOYCE DURNELL-WHITE: Hello?

DEBRA: Hello? Can you hear me?

JOYCE DURNELL-WHITE: Yes, I can now.

DEBRA: Okay, good. So what I asked was that if somebody goes to your Facebook page, if they’re not a member can they see anything at all or do they need to become a member in order to be able to see the posts?

JOYCE DURNELL-WHITE: They need to become a member, but it’s easy. They just request membership. It’s been changed to a public group now.

DEBRA: Okay.

JOYCE DURNELL-WHITE: So just ask to be a member and I let them right in.

DEBRA: Okay, good. Good. So again, I’ll say go to Facebook and search for Clearwater Green Exchange. So be a member and you can get to look at what’s going on here.

The reason that I wanted to have Joyce come on and talk about this is because this is something that anyone can do in any community. I was going to say if you have backyards like everybody here has backyards, unless you live in an apartment building.

But even if you’re living in New York City, a lot of people grow things in New York City in window boxes and rooftops. Any place that you live, there’s a way you can grow even if it’s just in pots. I have a lot of potted things. But wherever you are, you can grow a seed. You can grow food in some way.

So Joyce, tell us how the Green Exchange works.

JOYCE DURNELL-WHITE: Only just simply come into the page or in the group and you request or your post your need and counter with what you have to share in exchange. It’s that simple.

DEBRA: Yeah, it really is simple. What are some of the things? I need to open my page to your page. I didn’t do that before the show. What’s going on today?

JOYCE DURNELL-WHITE: What’s going on today?

DEBRA: What’s being posted today?

JOYCE DURNELL-WHITE: I posted it. I have one and a half dozen store food I would like to share with people.

DEBRA: Oh, they’re beautiful. They’re beautiful. I just saw at the page.

JOYCE DURNELL-WHITE: Oh, you see. Yeah.

DEBRA: This is also a photographer. And so she takes pictures, beautiful pictures of all these fruits and vegetables. And when people come visit her garden, she takes pictures. It’s very visually appealing. Wow.

JOYCE DURNELL-WHITE: Yeah, I put a lot of work into it.

DEBRA: I would like a few of these. Can I come by and get some?

JOYCE DURNELL-WHITE: You most certainly can. And what have you in exchange my dear friend?

DEBRA: Well, let’s talk about that after the show.

JOYCE DURNELL-WHITE: Okay. As you see, one woman is posting pictures of some monarch butterflies or caterpillars that are turning into – what do you call those things? When they turn…

DEBRA: I don’t see that. But I have the other day on one of my bushes, it was on a food bush, but I have something called sweet almond plant, which has these little tiny white flowers that smell like almonds. And I had this big green wormlike thing with stripes on it and it was eating up the leaves. And I thought this was going to turn into a butterfly and I bet that’s the same thing. I don’t see the pictures that you’re talking about.

JOYCE DURNELL-WHITE: Oh, you don’t. She has two dozen monarch caterpillars.

DEBRA: I bet they are the same as what I’ve been seeing.

JOYCE DURNELL-WHITE: Well, they only eat milkweed as their only food. So she has them and she is more or less raising them.

DEBRA: Wow.

JOYCE DURNELL-WHITE: Yeah. Now, they’re turning into – what do you call this thing that caterpillars turn into?

DEBRA: Chrysalis, I think.

JOYCE DURNELL-WHITE: Yeah, it’s chrysalis. Now, they’re turning into them and she’s going to have 25 beautiful monarch butterflies flying around the garden.

DEBRA: Wow, I would love to see that. I would love to see these pictures. Why can’t I see them?

JOYCE DURNELL-WHITE: It’s everywhere around. Yeah. So there’s a lot of sharing of avocado. Because we’re in Florida, there’s a big sharing of avocados, avocado trees and many trees that are citrus.

DEBRA: Because I’m not on the right page.

JOYCE DURNELL-WHITE: Okay.

DEBRA: Okay, I’m going to another page. Here we go.

JOYCE DURNELL-WHITE: Yes.

DEBRA: Okay, so go on with what you were saying.

JOYCE DURNELL-WHITE: There’s a lot of food here in Florida that we are posting to exchange with, papaya trees or just the hearty greens or anything that will grow in Florida.

DEBRA: Yeah. Part of the value of this too is that especially people who are new to the area like me, I’ve been here 14 years, but when I was knew, I didn’t know what to plant here. I didn’t know what grew here. I was coming from Northern California, which has a very different climate and a very different soil.

JOYCE DURNELL-WHITE: Soil, yeah and green – I’m sorry, go ahead.

DEBRA: And so I didn’t know what to do. And when I was in California, my neighbors taught me what to plant. In fact, they gave me plants. There was one man who had so many raspberry canes. He was just giving away his raspberry canes and everybody in our immediate area has raspberries in their yards from this one man’s gardens.

Mine just multiplied and I had so many huge delicious sweet raspberries. It’s totally free. I didn’t even buy the plants.

JOYCE DURNELL-WHITE: Isn’t that amazing stuff?

DEBRA: Yeah.

JOYCE DURNELL-WHITE: That’s what’s amazing about this. Why spend money that you don’t have to when you can virtually have food for free.

DEBRA: Let me ask you this question. I think that the difficulty is that we live in a consumer society. And so our orientation is if we want something, we should go to the store and buy it. And we have. It’s very different than in time’s past even 100 years ago when we had more of a village agricultural society where people relied on themselves.

If you think about people settling in the frontier, they had so many skills. They were building their houses and planting their gardens. And if they didn’t grow their food, they wouldn’t eat. We have to go to break. So we’ll continue this thought when we come back

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Joyce Durnell-White and she’s the Founder of Clearwater Green Exchange. You can go to Facebook and search on Clearwater Green Exchange and find her. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Joyce Durnell-White. She is the Founder of Clearwater Green Exchange and we’re talking about how this group of neighbors and friends are sharing food so that everybody can have more to eat at less cost and also to get to know each other.

Before the break, I started talking about how we have a consumer orientation where our mindset is if we want something, we should go to the store and buy it. And in time’s past, people had a lot of skills and they actually needed to grow their food or they were not going to eat.

JOYCE DURNELL-WHITE: Can I [inaudible 00:27:13]?

DEBRA: Sure.

JOYCE DURNELL-WHITE: I’m sorry. I just want to say this. We need to return from consumerism and become human again.

DEBRA: Yes, I agree. I totally agree.

JOYCE DURNELL-WHITE: Yeah. We need to go back to those times you’re speaking of. We need to live closer to the earth and those living in the cities would see us so they know that we’re growing food. All you need is a seed.

And here in the city, because of the lack of knowledge or the lack of soil, lack of space and even lack of motivation to seek better alternative, we tend to feel lost in that. And cities are filled with dangerous commodity and it’s called convenience. Wouldn’t you agree?

DEBRA: I do. But here is the point that I wanted to make, which is – I agree with everything that you’ve said, but here’s the point I wanted to make. I think that one of the biggest obstacles to actually doing this, growing abundant food and sharing is just the fact that we don’t know our neighbors.

We don’t know other people.

I’m guilty of this too. I know practically none of my neighbors even though I’ve lived here for 14 years. And I’ve introduced myself to them and they go back into their houses and never speak to me again.

And so one of the values of being in your group and knowing you is that it’s a place where people of like-mind who want to do this particular activity can come together and communicate with each other and actually share their food. If you weren’t doing this group and having your Facebook group,

I wouldn’t be thinking in these terms.

JOYCE DURNELL-WHITE: Amazing.

DEBRA: Yeah.

JOYCE DURNELL-WHITE: It certainly grows community.

DEBRA: It grows food, but it also grows community. And when you start getting to know people, you have new friends, you have more people that you can do more sustainable activities with and you can exchange other things besides food.

What we need is more community. We need to know people who live in our vicinity and what they have to offer and what skills they have and what you can give and what they can give and how we can all help each other. And this is a good way to start that. It’s a good way to start that.

It’s a different concept and like a gardening club. It’s really about sharing. It’s really about sharing.

JOYCE DURNELL-WHITE: Tell them about the story of the Thanksgiving dinner we had in your backyard.

DEBRA: Yes, yes, yes. Yeah. So when we were both in Create Clearwater, that Thanksgiving, that first Thanksgiving of that group, we had a community Thanksgiving.

And before I describe ours, I want to say that I come from California where I lived in a very small community that was in a little valley. And so it was all cut off from everything else. We had a community center and every Thanksgiving, a number of women would come to the community center and people would donate turkeys and we would cook turkeys all day long and people would bring side dishes and everything. And then 200 people would come to the Thanksgiving.

JOYCE DURNELL-WHITE: Yes, yes.

DEBRA: And it was fantastic. We were all crowded into this room and we were all eating and laughing and talking and meeting each other.

And then I came here and I didn’t have that. I said, “I want my Thanksgiving. I want my community Thanksgiving.” And so we invited all these people and how many people did we have?

JOYCE DURNELL-WHITE: I don’t know. Was it like 30 or 40?

DEBRA: Thirty or forty or fifty, something like that?

JOYCE DURNELL-WHITE: Something like that.

DEBRA: We set up tables in the backyard because it’s warm on Thanksgiving here in Florida.

JOYCE DURNELL-WHITE: Yes.

DEBRA: This is the backyard and everybody brought food and we had all this and a lot of people because this was a group about growing food. A lot of the food on our Thanksgiving table here was grown in people’s gardens.

We had 12 different kinds of pumpkin pie and turkey. And it was so much fun. It was so much fun.

JOYCE DURNELL-WHITE: It was delicious and it was filled with wonderful spiritual fellowship.

DEBRA: Yes. Yes, absolutely.

JOYCE DURNELL-WHITE: Yes. And we met each other. We didn’t know each other, a lot of us.

DEBRA: No. And people who had no family here, people in our group would invite other people to come and it was so wonderful. I would just like every Thanksgiving to be like that.

JOYCE DURNELL-WHITE: I even brought some plants to share with people.

DEBRA: Oh, I remember. I remember.

JOYCE DURNELL-WHITE: It was exactly 2009. I think it was.

DEBRA: Yeah.

JOYCE DURNELL-WHITE: Yeah.

DEBRA: Another thing that we did in Create Clearwater was soup exchange and people would make different kinds of soup and bring them in jars and we’d all get to have different kinds of soup.

JOYCE DURNELL-WHITE: Yes. That’s a wonderful idea.

DEBRA: We really need to get back to having those community experiences where we can help each other eat. People talk about local food, but really even local food, we were growing on our own backyards.

JOYCE DURNELL-WHITE: Exactly.

DEBRA: So Joyce, tell us what are the benefits of backyard food versus buying food.

JOYCE DURNELL-WHITE: For one, you can look at it health-wise. It’s certainly healthier because with homegrown foods, you can get the natural fibers and vitamins and minerals your body needs and you get it quite naturally.

Probably in processed foods, these nutrients are omitted or manufactured. And so even besides being more nutritious, garden foods have a high physical value also. So in that, I believe that food is our medicine. That’s one thing. Yeah.

And also, homegrown is a cheaper alternative to processed packaged foods.

DEBRA: Yes, it is.

JOYCE DURNELL-WHITE: If you compare to the average cost of a pound of tomatoes coming in at say $3 to $4.50, one tomato seed can produce a plant using 20 to 30 plus pounds of tomatoes. Isn’t that astounding?

DEBRA: It is.

JOYCE DURNELL-WHITE: It’s amazing.

DEBRA: It really is.

JOYCE DURNELL-WHITE: And it makes the price per tomato a [nano?] percentage of a penny. You can’t beat that math.

DEBRA: Yeah, you can’t. When I was in California, I grew these tomato lines. And it was 15 feet high and it would just be covered with tomatoes in six months. That’s all I needed. I had more tomatoes than I could eat.

We need to go to break, but when we come back, we’ll talk more with Joyce about how w can feed ourselves in our own backyards by sharing with our neighbors and friends. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Joyce Durnell-White. She’s the Founder of Clearwater Green Exchange and you can go to Facebook and just type in Clearwater Green Exchange and you’ll get to her Facebook page. You need to become a member to get in and take a look at it because it’s a private group.

I wanted to have her on today because this is such a fabulous model that can be done anywhere in the world. Anyone can start this.

And I just want to emphasize again that what we’re talking about here is not just growing organic food, not just having a farmer’s market, but people in their own backyards growing an abundance of food that then can be shared with other people in their community and exchanging. People in this group are not asking for money for this food, but they’re asking for exchange of other food or garden or plants or whatever it is, just some kind of exchange. Even I suppose, Joyce, somebody could exchange working on a garden for food.

JOYCE DURNELL-WHITE: Oh, sure.

DEBRA: Yeah.

JOYCE DURNELL-WHITE: Any help to get a garden planted is ideal. That’s the whole point of this whole concept. It’s to get people to start growing their own food if they want self-sustainment.

DEBRA: Yeah. So it’s to have there be exchange, but not to have there being money involved and money is not required. Food is a basic thing that we all should be able to eat.

JOYCE DURNELL-WHITE: Right.

DEBRA: And I’m just thinking about even homeless people, if in the community, if enough people grew enough food, homeless people could go work for their food in these gardens and they would be fed.

JOYCE DURNELL-WHITE: Isn’t that a wonderful idea?

DEBRA: Yeah. And it’s actual work, instead of a handout.

JOYCE DURNELL-WHITE: Exactly. I don’t know. I saw on the internet somewhere. There was this one town. It’s a very successful action actually allowing or offering the homeless to do the garden. They help the garden, their lawn. They’re given wage and shelter. And so in this town, there is no homelessness.

DEBRA: Yeah.

JOYCE DURNELL-WHITE: Yeah. So it’s working. It’s a workable action.

DEBRA: Yeah, it is. It is. So what are some of the other benefits of sharing food?

JOYCE DURNELL-WHITE: Well, let’s see, to know where your food is coming from.

DEBRA: Wow, that’s a big one.

JOYCE DURNELL-WHITE: In this day and age, it’s an amazing thing. When you go outside and you plant your food, I’m going to say that of course, you’re leaning towards planting organic because we want the best for ourselves and our family. That is exactly what you want. You want to know that your food is organic and it is lacking the genetic modifications and the pesticides in our food today.

DEBRA: That’s right. Another one that I can think of that is especially dear to my heart is diversity of varieties. You go to the supermarket and you see one kind of tomato. You can go to the farmer’s market and maybe you get a few others. How many heirloom tomatoes are there? There were hundreds.

JOYCE DURNELL-WHITE: Exactly.

DEBRA: In fact, when I was in California, I grew heirloom tomatoes. I would order the seed packets and I plant these heirloom tomatoes and they were beautiful.

JOYCE DURNELL-WHITE: All colors and…

DEBRA: Some are purple and some are slight – and it’s just made with food. It’s so interesting that we’re preserving biodiversity when we do that.

JOYCE DURNELL-WHITE: Yes, exactly.

DEBRA: And when I lived in California, there was actually a woman who had gone to another woman who lived in the next town and she had gotten seeds from her tomatoes. It was an Italian woman. Over her lifetime, she had bred her seeds to be perfect for her place.

JOYCE DURNELL-WHITE: Oh, that’s great.

DEBRA: And so my friend had gotten seeds and she started growing them. And she gave me seeds. And it was named after our little valley, the seed. So I had my very own locally perfect tomato.

JOYCE DURNELL-WHITE: Wow.

DEBRA: And that’s what you can do in the backyard. It’s just so amazing because it’s a nature-oriented existence rather than a consumer-oriented existence.

JOYCE DURNELL-WHITE: Yes. That’s right, Debra.

DEBRA: Yeah. And that’s what we need to do. So what are some other benefits that you find from sharing?

JOYCE DURNELL-WHITE: Let’s see. We want an ever-growing community. Hello?

DEBRA: Hello? I’m here. Yes.

JOYCE DURNELL-WHITE: Okay. It actually creates a sustainable food system.

DEBRA: Yes, it does.

JOYCE DURNELL-WHITE: It creates a sustainable food system that we can depend on and not have to go to stores to buy.

DEBRA: Right. And one of the things being a self-employed person is that cash flow and this is true for everybody even if they’re gainfully employed, it doesn’t matter how much money you make, but there are times when the cash flow is a little thin. It’s not that you’re not making money.

It’s just maybe you’re waiting for a check. But if you’re growing food in your backyard, you can just walk outside and have something to eat.

JOYCE DURNELL-WHITE: Isn’t it wonderful to be able to just walk outside to take your lunch?

DEBRA: Yeah. I could go over to Joyce’s house and pick it up at her backyard.

JOYCE DURNELL-WHITE: Yes, exactly. I’ll give you the [bowl?].

DEBRA: It’s like we always have something to eat. When you think about it, how many people are hungry because they can’t go buy food?

JOYCE DURNELL-WHITE: Hmmm.

DEBRA: Yeah. Yeah. Yeah.

JOYCE DURNELL-WHITE: Yeah.

DEBRA: There’s a place in California. I don’t remember the name of it, but it was a subdivision where when they planned the subdivision, they planted fruit bearing trees all along the parking strips.

JOYCE DURNELL-WHITE: Isn’t that smart?

DEBRA: And everybody that lives there can go pull fruit off the trees anytime that there are fruits on the trees. Everybody is just community food.

JOYCE DURNELL-WHITE: Yes, I love that.

DEBRA: Yeah, I do too. I do too. So do you find yourself to be more resourceful when you’re doing this?

JOYCE DURNELL-WHITE: Yeah, I believe I do. I do.

DEBRA: What do you find with people who participate in this? Do you see changes in your life or changes in their life?

JOYCE DURNELL-WHITE: There are definitely changes in my life. I have people coming to my yard all the time. And now I’m very often and receiving of these people and I’m very happy to be there. It lifts my spirit. Sharing is a spiritual activity.

So I am loving this. I am doing what makes me happy and what makes me happy is sharing with people. And when I see the smiles on their faces, there’s nothing greater than that.

DEBRA: Yeah.

JOYCE DURNELL-WHITE: Who needs money?

DEBRA: Yeah.

JOYCE DURNELL-WHITE: Who needs money?

DEBRA: There’s something about food that is grown in your own backyard where you nourish the soil, where you put your caring into it. And then you eat that tomato or that cucumber. I use these examples because I grow that in my yard.

Or even when I go out to my pot of parsley, I have a big pot with six parsley plants in it, I go and I trim off my parsley and I put it on my omelet or I put it on top of my tomato sauce or whatever. It’s so vibrant and alive.

JOYCE DURNELL-WHITE: Oh god, yes.

DEBRA: I don’t know if people know that the most nutritious something is the second that you take it off the plant. If you could leave it on the plant and eat it, it would be even better.

JOYCE DURNELL-WHITE: Yes, yes.

DEBRA: But when you harvest food and then ship it, you lose nutrition and you lose vitality and that’s what most of us are eating. You go from a plant when it’s most alive and then you ship it and then you cook it and put it on a box. By the time you take it out of that package, it’s pretty dead.

JOYCE DURNELL-WHITE: Yeah. People don’t understand I think how much energy is spent in producing food just [inaudible 00:49:03].

DEBRA: We’ve only got about a minute left.

JOYCE DURNELL-WHITE: Okay.

DEBRA: So is there anything that you feel that you want to say that you haven’t said?

JOYCE DURNELL-WHITE: Well, I just want to inspire people to share their harvest, to have abundance and share with others. You share, you care.

Do you understand?

DEBRA: Yeah.

JOYCE DURNELL-WHITE: And I feel impelled to help the free food movement into being. And that’s why I’m on your show today.

DEBRA: Well, Joyce, thank you so much for being here. You’re just such a good example and I hope that people listening today are inspired at least to begin growing food on their backyard and if they are already growing food to grow more and share it.

JOYCE DURNELL-WHITE: That’s right. Plant more seeds, people.

DEBRA: Plant more seeds. Yeah.

JOYCE DURNELL-WHITE: And share.

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well.

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Dining stools – Metal vs Wood

Question from Stacey

Hi Debra,

I am trying to decide which counter stools to purchase and basically want the style that is safest/least toxic for my children. I saw some stools at Crate and Barrel which I liked. One stool style is made of “anodized aluminum” and the price is right, while the other stool is a swivel stool and is made out of beechwood (supposedly solid wood according to a customer service rep). The beechwood stool has a polyurethane base finish in black with a nitrocellulose topcoat. I did research “nitrocellulose” on your site, and it seemed to be okay. So would you recommend one over the other, or does it come down to personal preference and not toxicity?

Thanks so much!

Debra’s Answer

The anodized aluminum would be totally safe as it does not outgas. The problem with aluminum is leaching into food during cooking, and spraying tiny particles of it under your arms, which can absorb through the skin.

Once cured, the beechwood would be fine as well, but all finishes outgas some type of solvent until they are completely cured.

Once the finish is completely cured, the toxicity of both would be about the same: very low.

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Eye Drops And Eyelid Cleaners

Question from Bri

Hi Debra,

Hi – do you know of any safe, non-toxic eye drops or eyelid cleansers? According to Good Guide the name brands contain ‘banned’ ingredients! Is there a safe way to clean eyelids and eyelashes (even baby shampoo was found to have formaldehyde years ago!)? Thanks very much, Debra – don’t know how these products can claim to give you healthy eyelids, etc. using toxic ingredients; sigh. Thanks for all you do.

Debra’s Answer

I’ve never researched a safe alternative to those products because I don’t use them at all.

I don’t think you need to use a cleanser for eyelashes or eyelids. Just plain water is fine for me.

Readers, any suggestions?

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Patent Leather

Question from Stacey

Hi Debra,

Is patent leather the same as regular leather in terms of toxicity? I saw a pair of black patent leather shoes and regular leather shoes that I liked and wondered if the leather is the same in terms of treatment/toxicity. Does it matter which I wear?

Thank you!

Debra’s Answer

First, “patent leather” is a type of later that is coated with a very glossy, shiny finish.

The original patent leather created in the 1800s used a linseed-oil based lacquer coating that both protected the leather and made it more durable. But today, the shiny coating is usually plastic and may not even be real leather below.

It seems though, that most patent leather is leather, but check to be sure. I couldn’t find any information on what type of plastic is used for the finish or may be used for artificial leather.

I would say that patent leather may be more toxic, but what really matters is what was used to process the leather.

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EMF Basics: Radio Frequencies

Oram-MillerMy guest today is Oram Miller, a Certified Building Biology Environmental Consultant based in Los Angeles. Today we’re starting a series of shows in which Oram will be explaining the basics of EMFs. Today we’re starting with radio frequencies: what they are, how they are different from other types of EMFs, where they come from, how they affect your health, and how you can protect yourself from harm. Oram received his certification from the International Institute for Bau-biology and Ecology. He provides healthy home and office evaluations for clients throughout Southern California who have electro-magnetic sensitivities, as well as those who just want a healthier home. Oram also consults on the healthy design and construction of new and remodeled homes. Oram specializes in the effects of EMFs from cell phones, cordless telephones, Wi-Fi, tablets and smart meters, as well as health effects caused by basic EMFs from house wiring, including wiring errors and unwanted current on water pipes and other parts of the grounding system. Oram is available for on-site EMF consultations in Southern California and provides telephone consultations for clients nationwide. He writes extensively on the health hazards of EMFs on his website,www.createhealthyhomes.com

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transcript

TOXIC FREE TALK RADIO
EMF Basics: Radio Frequencies

Host: Debra Lynn Dadd
Guest: Oram Miller

Date of Broadcast: November 12, 2015

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free. It’s Thursday, November 12th, 2015, and I’m here in Clearwater, Florida, where the sun is shining and we have a beautiful autumn day.

Today, we’re going to be starting a series of shows on the subject of EMFs. We’re going to be talking about the basics because EMFs is such an important subject and it affects our health in so many ways.

I find it confusing and difficult. I don’t want to say that at the beginning of the show because I don’t want to sound like this show is going to be confusing and difficult. But the point here is that it’s a confusing and difficult subject and this show is going to make it easier to understand.

We just really need to understand because EMFs, that term encompasses a number of different things. And when we are trying to do things to protect ourselves from EMFs or choose products that have EMF dangers, we need to understand these things.

So my guest is Oram Miller. He’s a certified building biologist environmental consultant based on Los Angeles. We’ve done a couple of other shows together. He just explains things so clearly that I just said, “Would you just tell us all about EMFs? Can you just break this up and make it simple?”

So we’re going to be starting today with radio frequencies, the part of EMFs that is radio frequencies. We’re going to talk about what they are, how they’re different from other types of EMFs, where they come from, how they affect our health and how you can protect yourself from harm.

Hi, Oram.

ORAM MILLER: Hi, Debra.

DEBRA: Good to have you back.

ORAM MILLER: Thank you for inviting me.

DEBRA: You’re welcome. So where should we start?

ORAM MILLER: Well, to follow up on what you just said in the intro, it is true. You asked me in September to speak on a show that we called Wireless 101. That was on September 30th. And as you and I both know (and the listeners of that program found out), we just ended up getting drawn into – not side conversations, but important conversations on other aspects of EMFs because it’s so vast.

But we [inaudible 00:03:19] 10 minutes before the end of the hour, I realized we hadn’t really gotten to the basics because we were following other threads, which are equally important and which people need to know about.

So you very wisely sent an email to me afterwards and said, “Why don’t we just set up a series of these talks or these interviews so that we can just go through the basics. And then go into each of the aspects as you said?”

This is the typical thing that I do for a client when I go to their home. The first hour of the five, six, seven, eight hours that I’ll be spending at the home is spent going over what EMFs are, which ones we recognize in the building biology profession, where they’re found in a typical home, what the health effects are and what the safety exposure guidelines or levels are that we recognize based on European research and research from Israel and Russia and India and Australia and then what we do about them.

And then with that knowledge, the client knows what the importance is of the EMF levels that I find and I allay fears that they may have from misunderstandings that they have about EMFs. So, part of what I do is to tell people what they don’t have to worry about. And then I go focus also on what our profession, my profession says is important.

And as I say to people, if I have done my job right, you and your spouse will have a serious conversation after I leave, over the next few days, looking up this research yourself and not taking my word for it. But just really thinking about how – especially with wireless, especially with that particular type of EMF.

They’re going to be making a choice that a small percentage of the population already is, out of necessity, because they’ve linked their symptoms that they have with the use of wireless devices. And that’s well-known outside of the United States.

And here’s a fact to get us started that a lot of people don’t know. Did you know that France just voted in January of this year to ban Wi-Fi in nurseries and daycare centers for children under three?

DEBRA: Oh, that’s great!

ORAM MILLER: Well, it’s great, but it’s like, “Huh? Why would they do that? Isn’t it safe? Everyone in America says it’s safe, meaning industry and government regulatory agencies and academia and the news organization.” They all say it’s safe. And any time anyone questions that they say, “Oh, no. There’s no research to show that there is any evidence of harm,” which sounds very similar to what we heard in the 1950s and ‘60s about cigarettes.

Because industry, most know well, that it’s harmful. They actually have stashed away a lot of money in a war chest for the inevitable class action lawsuits that will come when it is accepted and/or when they can’t deny it any further because public pressure has grown to such a point that government regulatory agencies will step in just like the EPA and other agencies did to clean up the mess and to pay for the health care that results from the use of this like the cigarettes in the 80s, the class action lawsuits that were settled.

And it’s just the cost of doing business because they can’t say that there’s harm for these technologies.

If you can imagine you’re a CEO of Verizon and you say that there is some potential harm from cell phones and you should protect yourselves and there’s some risk, if you know about it like warnings on a cigarette label or just exactly what one of the main researchers said to the cell phone companies in the late 90s, George Carlo, what would happen to him in this day and age? He’d be yanked and sued by his shareholders for loss of market share because nobody else is saying that and it’s “not true.”

DEBRA: I think that a warning label is actually an important thing, but I don’t think that companies voluntarily put warning labels.

ORAM MILLER: Of course not. That’s what I’m saying.

DEBRA: There has to be somebody imposing warning labels.

ORAM MILLER: Right. So let’s look at the President here. Outside of the United States, industrialized nations outside United States all have national healthcare delivery systems. They have private insurance. You can buy that on the side. But that’s not the major way that people’s health gets taken care of.

And I’m not talking about mainstream medicine versus alternative medicine. I’m just talking about the main way that health is delivered.

And so if the government is responsible for that and if they see a looming health crisis as was the case three times in the past in the last 60 years that is with asbestos, tobacco and the use of lead in gasoline and they know what happened there where industry [inaudible 00:08:03] on all three cases, well, it’s happening all over again.

And what’s concerning is that people are showing up in health clinics in all over the world, not just there, but here too, but the difference there is because of all sorts of reasons, campaign financing and the way the government is set up, and the way they hold elections, there are government officials who are not beholden to corporations like is the case here with campaign financing and law BS and such.

In other countries, you don’t have the head of the FCC (or their equivalent of our FCC) that the President being told, “You’re going to appoint this gentleman” and it turns out he comes from Comcast and he was the former head of the Cell Phone Trade Association. So he has no agenda, Tom

Wheeler, I’m talking about, to protect health. His main objective is to make sure that industry’s needs are taken care of. I’m not going with other people had said.

And so the problem is it’s like a big façade. You can’t crack that. No one can crack it. If you say that there is any evidence of any harm, they’re immediately shot down by those who say, “No, that’s false. There is no evidence.”

Now, it turns out that Joe Moskowitz in Berkeley pointed out that for one week, there was a short piece on the CDC website, Centers for Disease Control, echoing what is already widely said in countries outside United States, particularly in Europe and the other countries I mentioned, which was that there is some question that cell phones are potentially harmful to certain people.

Well, that was yanked. That was actually removed from the website. And so you can’t tell me that our government regulatory agencies are independent. They are not.

So I don’t think anybody who listens to this network, to your show, is surprised by that. So let’s just move on.

So what it boils down to is you have to look outside United States and see what they’re doing in other countries.

So my profession, the building biology profession, comes from Germany. It was brought here by an architect who has passed away a few years ago.

But he brought this knowledge to America 27 or so years ago and founded the International Institute for Bau-Biology and Ecology. Bau is the German word for building, so we are building biologists. Our focus is the health of people within a built environment, their homes and their offices.

DEBRA: And we need to go to break. We need to go to break. But when we come back, let’s get started with talking about radio frequencies.

ORAM MILLER: Will do!

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Oram Miller. He’s a certified building biology and environmental consultant. We’re talking about a portion of EMFs known as radio frequencies, and his website is CreateHealthyHomes.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Oram Miller. He’s a certified building biology environmental consultant. I keep wanting to just say bau biology instead of building biology because I originally learned it as bau biology.

ORAM MILLER: But most people don’t know what that means.

DEBRA: I know but I’m tripping over these words.

We’re talking about radio frequencies today so that we can learn more about EMF basics.

So what is a radio frequency?

ORAM MILLER: Well, radio frequencies are – they’re invisible. They are transmitted from a wireless transmitter, and that could be, obviously, the radio station and television station transmitters, buildings in mountains for the broadcast we have. Although a lot of it is now through cable for television.

And then we also have the wireless. A lot of people stream their TV and radio listening and viewing through their smart phone and their iPad, which comes from Wi-Fi, which would be transmitted from your router in your home and various wireless access points in your home. Or from the cell tower itself, which is what’s called a 3G or 4G technology, which is third generation or fourth generation actually.

Basically, Wi-Fi and radio frequencies are one of four types of EMFs, the other three being electric fields and magnetic fields coming out of your house wiring and from outside power lines and then dirty electricity which a lot of people know about in this field.

So those are the four types of EMFs, electric fields and magnetic fields from your house wiring, radio frequencies including Wi-Fi, cell phones, and the like, and then dirty electricity.

So what we decided to do was to spend a few interviews, Debra, at your suggestion, focusing on one type of EMF at a time. So now we’re focusing on wireless.

So the radio frequency, radio waves, are the means by which data is transmitted under video or audio or both over the air from a transmitter. And we have these transmitters in our homes and right in front of us, our cell phones.

So you have to understand that there really isn’t any harm from having a receiver only, which is what a radio is. So you can have an AM or FM battery-powered radio right next to your ear all day long, and there’s a slight magnetic field from that but if you hold it in front of you, it can only extends out about an inch or so from that and it’s still [inaudible 00:16:29].

But now, in the last 15, 20 years, we have two-way communication devices, which are transmitters and receivers. So your cell phone, which is now our smart phone because we have now shifted the e-mailing and web browsing from computers to the device in our hand because it’s more convenient, and we can do it anywhere anytime.

And the problem is if you’re doing it outside the home, you have to use the wireless connection because you can’t connect wireless in a [inaudible 00:17:02]. But in the home, you can. And the problem is people are used to using their handheld devices, so they do that inside the home as well even though they have a computer over in the corner and they have a telephone sitting right there (although it’s cordless these days, but we it to be corded again) and they just continue to use their smart phone for all their computing.

And the problem is, there is – not a continuous, but a rather constant, intermittent transmission of a radio frequency that affects the health of cell for adults and children. And the problem is when we liken it or compare it to cigarettes, which is what it is, the problem is you can’t see or smell the radio frequencies, so you’re unaware of it unless you’re one of those unlucky few, and those numbers are increasing, who experience some symptoms, and you don’t know that they’re related to these devices in your hand.

So that’s what radio frequencies are.

DEBRA: I know that people do that, what you say, that they just use their cell phone for all their computing and their e-mail and everything. And I know people like that. They have a business that they’re working around, they’re not in the office, and so their whole business happens on their cell phone.

I’m so happy to not be one of those. And I can’t even imagine doing that because they’re so small that it’s hard to see all those things on the screen, and I just would never do that. I have to have a big screen so that I can have big letters.

ORAM MILLER: Well, yes, but each cell phone has five transmitters in it that operates at five different frequencies. And so the problem comes – and they have different power density.

So some of them, like Bluetooth, are lower power density, lower strength because they only have to send and receive signals from a transmitter basically in your – Bluetooth is very close. For instance, the device that you put in your ear connects to the cell phone which is on a table in the same room, and then cell phone on the counter is what connects to the cell tower which could be two to three miles away, or one to two miles away.

Then there’s also a Wi-Fi transmitter inside of your cell phone which connects to the Wi-Fi router in your house, which could be in another room.

There are two usually antennas that connect to the cell tower to either 3G or 4G route – I’m sorry, for voice. That’s the direct connection for voice.

But there’s also something called 3G, 4G data. So that’s happening, I think, at the same frequency. It might be a different frequency.

And these are all up in the hundreds of megahertz range, which means – megahertz means millions of cycles per second. So we’re looking at 800 or 900 million cycles per second.

So the problem is when the transmission occurs from the device in your hand or at the side of your head, or in your lap, if you’re texting or looking at the screen, that goes into our bodies, and it affects the cells.

I think we have the whole talk or interview that we’ve set aside to go over the research on what that does for our health. So we’re going to talk about that, I think, the next time actually.

So here we’re just giving an introduction.

So I mentioned that there are four types of EMFs, and this is one of them, and I mentioned that radio frequencies come from a transmitter. And here’s an interesting thing. When the phone is sitting on your table, or in your pocket, and a text message comes or an update from the company, from the cell tower for the plan that you’re with, whatever the carrier is, there is a signal sent by the cell tower that says, “I have a message for you.”

Now, the phone has to establish what they call an electronic handshake. And the phone sends back a transmission that says, “I’m ready.” That’s a transmission.

Then the receiving occurs, the message is downloaded, and there’s no harm from that. But then the phone is programmed to send back a signal saying, “I got it” which means the tower now knows that the message has been successful delivered and removes it from its queue to send because if your phone is not –

DEBRA: I have to interrupt you just because the commercial is going to come on in a second. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Oram Miller. And we’ll be right back after this to hear more about radio frequencies.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Oram Miller. We’re talking about radio frequencies as part of the whole package of EMFs.

So Oram, could you say what you said before the break again?

ORAM MILLER: I just wanted to point out that there are hidden transmissions – I just realized that opens up a whole possibility of the snooping or surveillance that these devices can do, but it’s a whole another topic.

DEBRA: I think what you were trying to say is –

ORAM MILLER: I know.

DEBRA: That there are obvious transmissions like when you’re speaking, that’s a transmission. But there are other transmissions –

ORAM MILLER: Well, not necessarily. It doesn’t break even that way. Basically, the cell phones do not transmit continuously. Now, routers do. The Wi-Fi signal from your router is continuous. The radio frequency transmission from your cordless phone base unit is continuous, and when you have a cordless phone next to your head, that’s a continuous transmission. Cell phones are intermittent. Just bear that in mind.

If you have a radio frequency detector, and you can buy them, then you’ll see, and you’ll be puzzled by the fact that you’re talking but there’s no signal detected on your radio frequency detector.

Well, there’s something called caching, and people who know computers know about this. That there’s caching of data and that is transmitted in a big burst every second or two, or every few seconds. So that’s how it’s transmitted back and forth.

And also it’s transmitted at a very low level for a certain time. So some of the seconds where you don’t really see anything on your meter, it’s still connecting at a very, very low level because these devices have very sophisticated technology.

For instance, I’ll have someone say to me – I live in my home here, especially in an apartment or condo, and I’ve got eight Wi-Fi routers, that I could connect to if I had the password, because that shows up on their smart phone or their tablet.

And they’ll say things like – I’m getting blasted, right? And I say, well, actually no. Not from the majority of them. If you look at the signal strength to the right, that little icon there only one bar is showing instead of four, maybe two of them are four, one in their house obviously, and maybe the most immediate neighbor.

But even then if we shut off the router in their home, and we measure, and turn their phone off, the signal strength can be relatively low, below 10 microwatts from your square, which we consider to be a safe level.

Arguably, people who are electrically hypersensitive, even that’s too high for them, and I understand that. I work with people who can’t go into a coffee shop, that can’t go into a library. They can’t go anywhere where there’s Wi-Fi because they develop headaches.

We’ll get into that.

So the signal strength from a distant router is below relative to the meters that we have. So you’re relatively safe in most homes, provided you don’t have that blasting continuously that signal from the device in your own home.

DEBRA: I just want to make sure I understood what you said. So if somebody has a router, a Wi-Fi router in their home, then that’s relatively safe?

ORAM MILLER: No. I’m saying if you – no. You got to turn that off. And you can – I haven’t even gotten into this yet. But we can and do go to great lengths to help people find ways to recreate it because they had this in the past hardwired Ethernet cable networks in their home.

DEBRA: That’s what I have right now. I don’t have a Wi-Fi router.

ORAM MILLER: Right. So you can have your router on, and yet turn off – disable the Wi-Fi but have the router still on as a hardwired network because it does both. It does both –

DEBRA: So I have a router but I use cables. I don’t have it set for Wi-Fi.

ORAM MILLER: That’s right. So every router automatically when you plug it in and boot it up, and you get the data signal from the internet service provider, it is a hardwired hub with four jacks on the back.

Now, the Wi-Fi is a separate network that you can either enable or disable. And most of the routers that you get out of the box has a default mode where the Wi-Fi comes on, or when the guy comes from the geek squad and sets it up for you. They’ll always turn it on.

So you have to say, “No, I don’t want that. Please disable it.”

And even then, unfortunately, our radio frequency detectors still detect a signal in some models. And that’s because they’re still sending out a signal even though the network is not on and the light for the Wi-Fi is off in the front panel of the router, and you can’t see it as a network that’s available when you’re trying to connect to it from a smart phone or a tablet or a laptop.

So in that case, we have to go deeper and it’s called bridge mode. We have to disable the bridge mode in the LAN, the local area network settings.

And I’m getting technical here now.

And then there’s another thing with Xfinity, which is from Comcast, where they’re now establishing – they’re making your router in your home as a public Wi-Fi hotspot for their network so that it passes by in cars and walking outside your home can connect as they walk down the sidewalk, connecting from one house’s Xfinity public network hotspot to another.

DEBRA: And they’re just doing that? They’re making your router a public router without you knowing it?

ORAM MILLER: No, actually they do tell you. And they say, “Isn’t this great?” And they’re letting you know because you already have it on, so what’s the problem?

Now, it is a separate transmitter, a separate antenna, and it’s a higher strength, by the way, stronger than the signal that’s in your house. And when we go in, those of us who know how to do this with our client, or client do it for themselves, and they go in and they disable the personal – they call it the personal network, then you can’t access that anymore because it’s not on, but our radio frequency detectors still detect a very strong signal, and I’ve encountered this now and called Comcast on behalf of my clients. And they say, “Oh, yes. That’s in a separate department.”

They went through all these steps. The call was very nice. They said, “Yes, if your client doesn’t want it, we can turn it off.”

So he did. And it turns out, it’s still transmitting. We’ve run into this on a colleague who spent several hours with the tech, finally getting to the point where my colleague, who’s electrically sensitive himself, had a meter, and said, “Now, it’s off.”

But prior to that it wasn’t.

And so even though the guy said it was based on what he saw in his computer screen in the office in another state.

So it gets tricky now with these public hotspots. But you have to understand, Debra, it’s all based on the assumption that these technologies are safe.

DEBRA: Yes. There is an assumption that the technologies are safe. And we’re not going to talk a lot about that today but we are going to be talking about that in the future so that everybody can have that information.

ORAM MILLER: Let me just finish what we started at the beginning of the segment. So when your cell phone gets a text, it does send a second signal saying, “I got it” so that the cell tower releases that and knows that you got it, and doesn’t have to re-send it, which would be the case if your cell phone was off.

Now, my point with that was in the act of receiving a signal or a transmission, your cell phone send that two signals in their process.

So you’re exposed all the time.

Now, when I’m sitting here talking to my clients and going over the basics before we get up and go around the house and take measurements, and I work with people long distance by the way. They get meters of their own –

DEBRA: I have to interrupt you again because the commercial is going to come on just in a second.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Oram Miller. He’s a certified building biology environmental consultant in Los Angeles, and we’ll be right back. We’ll talk more.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Oram Miller. He’s a certified building biology environmental consultant in Los Angeles. And his website which has a ton of information on it, lots of articles and resources all about this subject is CreateHealthHomes.com.

Oram, continue with what you were saying. I’m sorry I keep interrupting you but we’re in the last segment now, so we only just have about 10 minutes left.

ORAM MILLER: So since this is an introduction to the topic, I would like to expand a little bit on what you just did that this information, the information that you’re hearing can be – you can learn a lot more about it by going to my website, and then the others that I linked to, and that are out there.

But my website is www.CreateHealthyHomes.com. It’s plural. It’s all one word. CreateHealthyHomes.com.

On that website, I would particularly recommend that your listeners go to Comments from Clients, and also Articles on EMFs. And on that page, you’ll see not only articles on each of the four types of EMFs, and the one we’re talking about is an article on radio frequency EMF. But I just wrote and added an introduction to EMFs which explains them in more typical detail.

It’s written for the lay person.

And then there’s also another page which is EMF Lecture Slides. And that has a PowerPoint, in PDF form that you can download. I’m looking at it right now as I’m talking to you just to follow the points here. And this is from a talk that I gave at the Cancer Control Society just two months ago.

So you can see a lot of this information there. The other thing is the whole issue of what is a safe level, that’s’ covered there, and where these come from.

So let’s review where EMFs come from. They come from the transmitters that we know about like our cell phones, the tablets that we now have, from routers and from cordless telephone base units and the handset that you walk around with.

And people need to understand that when they hang up the phone, hang up the call with cordless handsets, and put it in the base unit, that base unit today in the last few years, those models that had been sold in the last few years, continue to emit radio frequencies 24/7. It’s like an ashtray with four or five brand of cigarettes filling the kitchen with smoke, wherever that router is located.

Do not have the cordless phone facing it. The one that has the telephone line that goes from the back of a base unit to the telephone jack in the wall, or the telephone jack on your router. Do not have that base unit in your bedroom because when you hang up the phone, the base unit continues to emit frequencies 24/7, and it doesn’t stop.

DEBRA: I used to have one of those sitting right next to my desk where I work all day. It was three feet away. And I had an inspection where some building biologist came in and with all their instruments and took the EMF readings. And that was the worst spot in the entire house. And I immediately, immediately took it out, and got a corded phone.

ORAM MILLER: So then you replaced it with a corded one.

In Europe they the ECO DECT model from Siemens that is at a particular frequency that they use over there, and that does shut off the transmitter to save energy. That’s why they call it the ECO smart.

But we don’t have that in this country because it uses a frequency – that model uses a frequency that the military uses to interfere – so it’s allowed in the country. You can’t buy it. You can import it, and it would work, but they don’t sell it in America.

So people need to understand that that’s happening. It’s an invisible, continuous emission. Now, it does not happen, by the way, from your handset that’s the extension handset in its own charging cradle just to charge the battery and that extension has it.

When you press the off button then that goes dead.

But it’s still not a good idea to use it because when you take a call, you’re exposed to that frequency, very high frequency, 200, 300, 400,000 microwatts which is less than the level that the FCC says is safe, which is 10-million or 1-milliwatt per square centimeter, which is 10-million microwatts per square meter. And I’m going to talk about that in the next segment, next interview.

So those are some hidden sources and also when you put a tablet in your baby’s hands or an infant – not an infant but toddlers, child’s lap to watch a movie while you’re making dinner, you have to put it in airplane mode because the typical cell phone, the typical tablet puts out radio frequencies – and laptop, all three of them, every 8 to 12 seconds roughly, looking for a router, connecting to a router, even if you don’t have one.

So if you have a laptop and you plug and use the cable, and you plug that, using a cable into the router, people make the mistaken assumption that that shuts off the Wi-Fi in the tablet, and it does not. You have to do that manually. And I can over that in the next segment.

So those are the typical radio transmitters that we know about but there are more. Your thermostat, if it’s a new model from Ecobee, E-C-O-B-E-E or Nest, wonderful technology for the Nest thermostat but it sends out a radio frequency, a Wi-Fi signal every five seconds in one model, and every 15 seconds in another.

There’s more. These devices, Roku and Apple TV send out Wi-Fi continuously from the unit that’s on top of your TV or underneath it. It used to be the case with the models 1 and 2 that when you plug it an Ethernet cable, which you can, it shuts off the Wi-Fi but not with Apple 3 or the Roku 3.

You can disable Airplay on Apple 3 on screen, but you can’t do that with a Roku. You have to use a play station.

And then, let’s see. What else? There’s the [inaudible 00:45:18]. I went to a home and the lady didn’t – she was sensitive to all of this and didn’t want the frequencies, and we were converting her back to hardwired, which everyone is going to go back to in the next 10 years or so.

And I kept picking up a signal at the three home entertainment centers she had. It’s a big house, had some money, but I kept unplugging things one by one, which is what you have to do. And then finally, the signal went away on my meter. And I said this cord goes to this device, and I picked up and it said red eye. And I said, “What’s that?”

She said, “Well, that enables my boyfriend and I to sit on our couch while we’re watching TV and use our iPad to change the channels instead of the remote.”

And I said, “Okay, but it’s continuously sending out a signal.”

So she just continues to use it because she didn’t want to be exposed to these frequencies.

DEBRA: Why would somebody want to do that? Why not just the remote?

ORAM MILLER: Well, because – I don’t know. Everyone’s so wedded to their tablets and their smart phones. I don’t know. They want to do everything – they’re trying to make it seamless so that you can do everything from your smart phone.

The Consumer Electronics Show is held in Nevada in Las Vegas every January. And where I live here in Los Angeles, the LA Times, and other newspapers cover this every day of the four-day conference. There’s a big splashy article about what’s the latest thing.

Last year, they started using a phrase that is being copied and picked up in the media. We have now entered what they call the internet era, the age of the internet of everything, the internet everything.

DEBRA: I saw that.

ORAM MILLER: So we’re trying to seamlessly incorporate everything you do with a smart home concept. There are ads on TV for a particular internet service provider with a service that links to your security system, and thermostat, and lighting, and everything, so that you can monitor this in your cameras, your surveillance cameras within your home.

You can see what your dog is doing, and what your son is doing in the house from your office. And when you’re driving home you can turn the thermostat up before you get there, things like that.

But that can only happen if everything is controlled wirelessly throughout the house because it’s all considered to be safe.

And for the majority of the population, they don’t feel this. Two thirds of the population does have DNA damage because 100% of people do. But they can repair the damage to the cell, to the mitochondria, and all these other very precious physiological processes biologically occurring at low levels in our cells 24/7.

But that’s affected by these technologies, but two thirds of the population can repair the damage and not feel a symptom. That doesn’t mean that they’re healthy but FYI, not everyone has symptoms. It’s a little –

DEBRA: Well, that’s a whole other segment in itself, it’s what is healthy. And we won’t start talking about that today. But I just want to say most of the people that I see around me, not in my immediate circle because we take pretty good care of ourselves, but out in the world, a lot of people are not feeling well, and a lot of people are taking over-the-counter drugs, they’re taking natural remedies, all of these things to make it appear as if they’re healthy, but they actually aren’t.

ORAM MILLER: [inaudible 00:48:40] we’re having symptoms.

DEBRA: Well, we have less than a minute left. So I just want us to wrap up here. Any final things you’d like to say quickly?

ORAM MILLER: There’s so much to say.

DEBRA: I know.

ORAM MILLER: We won’t say more, but people can go to my website, www.CreateHealthHomes.com. Go to Articles on EMFs and then click on the article on radiofrequency EMFs, and you’ll see a lot of this.

Also look at the EMF Lecture Slides. And also on the homepage, at the top, there are references or links there too, very important initiatives – there’s a whole group of scientists, 200 of them, that are petitioning – led by Martin Bank, from Columbia who did the DNA research and wrote Overpowered, a popular book, that whole appeal was sent to [inaudible 00:49:31], Secretary General of the UN and the head of the World Health Organization. And every member country of the UN appealing to them and saying, “This is a health crisis.”

There’s an epic proportion that you need to know about and act on just like we did with tobacco, asbestos and lead in gasoline. It’s the fourth health crisis in 60 years because it’s affecting human health and future generations.

DEBRA: And I have to say thank you because the music is going to come on in about two seconds. Thank you so much and we’ll talk to you again.

That was Oram Miller. His website is CreateHealthyHomes.com. And you’ve been listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well.

Toxics as a Right-To-Access Issue

adrian_ballouMy guest today is Adrian Ballou, a writer, artist, activist, and educator who focuses on advocacy around disability justice and transgender rights. I found Adrian when I discovered Get Mad When Folks Ask You to be Scent-Free? Here are 8 Things to Consider , which is helping to shape a mainstream conversation on chemical/fragrance sensitivities and access to public spaces. Adrian particularly enjoys writing and facilitating social justice education and youth organizing curriculum. www.adrianballou.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Toxics as a Right-To-Access Issue

Host: Debra Lynn Dadd
Guest: Adrian Ballou

Date of Broadcast: November 11, 2015

DEBRA: Hi. I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free.

It’s Wednesday, November 11th, 2015. Today we are going to talk about toxics from an angle that we haven’t ever discussed on this show and I think most people aren’t discussing or even thinking. I know that I wasn’t even thinking in these terms until I read an article called ‘Get Mad When Folks Ask You to Be Scent-Free? Here Are 8 Things to Consider.’ This article was talking about how people should be considering other people’s needs as well as their own, particularly, other people’s needs to not be exposed to toxic chemicals.

There is a whole group of people who have multiple chemical sensitivities. Many years ago, I was in that group but I recovered from that. Those people are in the same kind of situation of not having access to public places as somebody who is in a wheelchair doesn’t have access to a building if there isn’t a ramp. The larger picture is, don’t all of us have the right to access a place that isn’t toxic?

We’re going to be talking about these questions and more as we look at toxics from the viewpoint of a right to access issue. My guest is the author of this article, Adrian Ballou. She is a writer, artist, activist and educator who focuses on advocacy around disability, justice and transgender rights.

Hi Adrian.

ADRIAN BALLOU: Hi. How is it going?

DEBRA: Good. How are you?

ADRIAN BALLOU: I’m doing well.

DEBRA: Good. How did you get interested in access rights?

ADRIAN BALLOU: A lot of my friends are involved in disability justice work and a whole variety of ways. I’ve had chemical sensitivities and fragrance sensitivities for a couple of years now. At one point, one of my friends pointed out to me that this actually is an access issue. It shifted my whole perspective thinking about disability, justice and access and helped me realized that there are different ways that people face a border in accessibility issues in our society. Limitations and privileges that people have might vary depending on different kinds of disabilities that they have.

This definitely falls into that category. It helps me change the community work I was doing and think about accessibility in a new way.

DEBRA: Yeah. After reading your article made me think about accessibility in a new way also. Many years ago, when I had limitations on environments that I could in because of my chemical sensitivities, I think I took the attitude that “Well, I’m not going to sit in my house. I need to figure out what I need to do so that I can safely go into those places.” I used to wear a raw silk scarf around my neck. A big, long, raw, silk scarf so that no matter where I was, I could put it over my nose and be able to breathe without so much exposure to the chemicals.

I wasn’t going into a lot of places where there were a lot of chemicals. It did limit my access. It limited what I could do. When I went to work, (I had to work in an office building) I took an air filter with me. I’m always trying to figure out. “How can I do that?” It comes down to nobody should be exposed to toxic chemicals.

ADRIAN BALLOU: Yeah, definitely not.

DEBRA: Everyone is being poisoned. There should actually be signs up saying “There’s poisons in this building.”

ADRIAN BALLOU: Yeah, for sure. Nobody should have to be exposed to. It’s really debilitating to folks who have higher sensitivity. I think it’s really important for people to be more aware of it.

I did a [inaudible 00:05:18] CPR online training recently. There is one slide that was about toxins in the air. Basically, it’s just talking about – maybe you’re working in a place that has exposed paint, [inaudible 00:05:34] or something like that. First aid scenario is somebody is getting really dizzy and out of it [inaudible 00:05:40], “Oh, make sure that you call 911. Be careful.” I was like, “Yeah.” but those symptoms that people experience from chemicals that folks do recognize, they are definitely toxic like [inaudible 00:05:51]. Folks that have multiple chemical sensitivities experience with stuff that other people necessary notice a reaction to even if that’s still hurting their health.

DEBRA: Right. That’s absolutely true. I would say though that what they should’ve said was if somebody (whether they have MCS or is just a person who doesn’t yet know that they’re sensitive to chemicals) is exhibiting symptoms in a situation where there’s fresh paint, the first thing, the number one thing you do in that situation is take them outside. Take them away from that toxic chemical. The number one rule with toxicology in Poison Control Center is you take the person away from the poison.

ADRIAN BALLOU: Yeah.

DEBRA: Maybe you should call 911 but you need to get the person out of the building first.

ADRIAN BALLOU: I think they did say that.

DEBRA: Okay.

ADRIAN BALLOU: I didn’t remember the whole slide. [inaudible 00:06:58]

DEBRA: I just wanted to make sure that our listeners know that if you see somebody is being made ill by a toxic chemical in a building, the first thing you should do is take them out of the building and then call 911 if they need more help.

ADRIAN BALLOU: Yeah.

DEBRA: It’s interesting to me that they’re talking about this because that shows that there’s more awareness and that it’s a problem.

ADRIAN BALLOU: Yeah, definitely. Especially in workplaces that people are exposed to chemicals on a part of their job. It comes up a lot I think. It comes up in so many different situations depending on what folks’ sensitivity level is. I know for me, it’s easy sometimes to switch either from self about writing about this and talking about this issue. It’s easy to believe what folks in general say around the chemical and fragrance sensitivity. “Oh, you’re just sensitive. It’s not that big of a deal.”

When I actually look at the issues that are involved and the barriers that folks with multiple chemical sensitivity are facing, it actually is a real problem. It’s just easy, I think, for people that, “Oh, I [inaudible 00:08:13] my deodorant matter.” The kind of cleaning solution I use not for somebody else but – some people get seizures even with multiple chemicals sensitivities. They can’t even leave their house. I know for myself it’s affected my workplace environment. When I was working in a school as [inaudible 00:08:36] perfume that was really difficult. It even affected my house [inaudible 00:08:41]. At one point, I had a landlord that sprayed her house with chemicals and I couldn’t live there anymore.

DEBRA: Yeah, that is a problem. I keep wanting to say that it’s a problem for everyone. It’s especially a problem for people with multiple chemical frvsensitivities but it really is a problem for everyone because everyone is being poisoned. That was a shift that I went through. I used to think that I was in this little isolated sub group of people who are particularly sensitive and that there was something wrong with me. What’s wrong is that we’re being exposed to poisons that are poisons to everyone on a daily basis. That’s the problem. It’s not that my body is saying “Wait. Don’t expose me to these toxic chemicals.” It’s that everybody else who isn’t having a symptom, they’re not aware that these poisons are there. Still these poisons are damaging to them. We shouldn’t be exposed to them.

We’re coming up on the break but I just want to say this before we go and then we’ll come back and talk more. I was thinking about the show, what we were going to talk about today. I realized that there’s an acknowledgement now of – cigarette smoke is not allowed in public buildings. It used to be that everybody was smoking. Nobody knows it caused cancer. Now they know it caused cancer so it became illegal to smoke in buildings. That’s only one toxic chemical. That’s only one pollutant. If people were to realize that perfume causes cancer, then we can have perfume not allowed in buildings too. We can just go down the list until we actually apply the same logic behind cigarette smoke to all toxics.

ADRIAN BALLOU: Yeah, definitely.

DEBRA: Wouldn’t that be great?

ADRIAN BALLOU: That would be really nice.

DEBRA: We need to go to break but we’ll be right back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Adrian Ballou. She is the author of an article called ‘Get Mad When Folks Ask You to Be Scent-Free? Here Are 8 Things to Consider.’ If you go to ToxicFreeTalkRadio.com and look for this show, there’s a link to the article. You can see it right there or you can google it and take a look. We’re going to be talking about it when we come back. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Adrian Ballou, author of the article ‘Get Mad When Folks Ask You to Be Scent-Free? Here Are 8 Things to Consider.’ Adrian, what is the problem here? Why should people not be mad?

ADRIAN BALLOU: People can have whatever feeling they want to about anything I suppose. Ultimately, the issue here is that a lot of folks have really sensitivities to scents and chemicals. If people are asking you to be scent-free then they’re trying to be in a space where they can breathe. Or they’re trying to be in a space that won’t make them sick. A lot of times, people have reactions to chemical and fragrances that include vomiting and headaches, [inaudible 00:14:34] with breathing, hives, even seizures. It’s actually a very serious problem to people that have multiple chemical and fragrance sensitivities. As we were talking about in the earlier segment, these kind of chemicals and fragrances are toxins that do affect everyone but they affect some people to really extreme areas that they can’t even necessarily go to work or go out in public or even leave their houses.

DEBRA: Yes, that’s right. Okay. There’s eight things that you mentioned in the article so I just like us to take some time and go through those eight points because those are the points.

ADRIAN BALLOU: Yeah.

DEBRA: Yeah. So let me just start with the first one. I have the article in front of me, do you?

ADRIAN BALLOU: Yeah.

DEBRA: Okay. So start with the first one. ‘This Is for My Self-Expression’

ADRIAN BALLOU: Yeah. [inaudible 00:15:31] article, technically somebody who get a lot of work within the transgender community. Self expression is something that we have trouble accessing a lot of the time. I consider to get the conversation that I think it’s really important. It can be really charged depending on who you’re talking to. For some people, they think nail polish, hair styling products – for different persons, it’s a really important part of their identity. I’m not [inaudible 00:16:03] self-expression at all. It’s not my goal by having chemical or fragrant sensitivities. Whem

I’m asking folks to be scent-free or to not use chemicals in their environment, I’m actually expecting that I’ll be able to be around them.

There are a lot of alternatives that you can use instead of mainstream fragrance products. They may or may not work for everybody but I’d be one that’d be able to sit beside with people that maybe using these products. That’s why I’m asking them to make a change.

DEBRA: Well, I would say that I’m not trying to change anyone’s self-expression either. But I’m a person that everybody thinks should be able to express their selves. I love to be my own individual self and I want everyone else to be their own individual self too.

I think that a lot of times, people don’t realize the toxic effect that they’re having. I think it’s always a good idea to speak up and educate people in any situation whether it’s in a building or – a lot of people are concerned about scents in fabric softeners that people are using next door and down the street. A lot of times people just don’t know.

I remember years ago when cigarette smoking was banned in public places. Prior to that, I would ask people not to smoke. If they were courteous, they would say, “Oh, I’m sorry. I didn’t know that it bothered you.” and they would put out the cigarette. Most of the times I had no problems. Then I would run into somebody and they would say, “Rumble, rumble, rumble.” and they sneer at me and turn around and walk away. But I got rid of the cigarette.

ADRIAN BALLOU: Right.

DEBRA: I think it always pays to ask. I know for myself that my self-expression is to be toxic free. I think that it would be a good idea for many, many more people in the world. I think there are many people listening today. Well, that is our self expression. We have a right to have that in the world as much as they have a right to be toxic, I suppose.

ADRIAN BALLOU: Yeah. Ultimately, I want to be able to breathe when I’m in public. That must really be what the issue is here. If folks are going to use toxic self care, self-expression products, ideally folks should use when they’re at home. Especially nail polish can take even a couple of days to [inaudible 00:18:49] so you really can’t have a no scent base when wearing nail polish. That makes me really sad because even though I have chemical and fragrant sensitivity, I still like wearing nail polish sometimes. I think it’s awesome even though it’s toxic. At the same time, I want to be respectful of other folks that have even more intense sensitivities than I do. So when I go to public place, I make sure that I’m not wearing nail polish or that I’ve taken my nails a couple of days in advance.

DEBRA: That’s just such a refreshing thing to hear for me because even though I have the viewpoint and you have that viewpoint, many people are only thinking of themselves. They’re not thinking about the effect that they’re having on other people or the effect on the environment. I think, if everybody were to think, “How do my actions affect others?” that the world would be a very different place in a lot of ways.

ADRIAN BALLOU: Yeah, for sure. I think most people aren’t necessarily being selfish, they’re just not really aware. I think too in the past couple of decades, the second of 1900s, there’s been such an increase in fragrancy chemically products. It seems really natural but actually – it seems very normal that this is the state of affairs today, but it’s actually a pretty recent occurrence that there’s so much toxicity in the products that we’re buying and using. It seems normal to us these days but it actually isn’t.

DEBRA: That’s absolutely right. Many years ago, a man wanted to date me. I said, “I’d loved to go out with you but I can’t be around you because of the scented products you’re using.” I offered to give him some unscented products that he could use. If he was willing to use them I would go out with him. He said yes. So I put together a bag of soap, shaving cream, deodorant, and shampoo. It was unscented and he used them and we went out. We had a lovely relationship for two years. It always pays to let people know.

ADRIAN BALLOU:Yeah, it does. I think part of what’s hard is a lot of these personal care products are personal. You don’t necessarily want to go around telling people about their deodorant or their shampoo. It feels like personal invasion which are the reason for number two on my article about ruining someone’s personal space.

DEBRA: When we come back from the break, we’ll talk about ‘You’re ruining my personal space’.

ADRIAN BALLOU: Sounds good.

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Adrian Ballou. She is the author of an article we’re discussing called ‘Get Mad When Folks Ask You to Be Scent-Free? Here Are 8 Things to Consider.’ All of it has to do with access, people being allowed to go into a building without being poisoned. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.My guest today is Adrian Ballou, author of the article ‘Get Mad When Folks Ask You to Be Scent-Free? Here Are 8 Things to Consider’ which is about access issues for the people who are sensitive to scents.

Adrian, before we go on to the next – ‘You’re Ruining My Personal Space’, that’s where we were on. Before we go on there, I want to ask you about something that you said in number one. I know that you work with social justice issues so I’m assuming that there’s a whole field of social justice that has its various viewpoints, terminology and things to apply to various different situations. One of those that you mentioned in the article is ableism.

On your website (which is AdrianBallou.com) you have a whole list of lectures that you give that have all these ‘isms’, ‘phobias’ and everything. I was just interested to know, what is ableism?

ADRIAN BALOU: That’s a really good question and definitely important to define for the show.

Ableism is basically a wonderful passion that affects people with disabilities. Just like people not just add on the same way but raises them as a passion that affects people of color or a sexism is a passion of affects people who aren’t men. Ableism is something that affects people with disabilities. It’s not the part where somebody might actually have a disability that’s necessarily the ableist but how society treats it. Very simple, it’s not ableist that somebody is in a wheelchair but it is ableist that somebody maybe can’t get into an event that doesn’t have enough space for their wheelchair to move around. It’s not ableist that somebody has sensitivities to chemicals but it is ableist if they can’t access a space that has chemicals in it. Does that make sense?

DEBRA: Alright! Yeah, I understand what you mean now by that. That makes sense because you’re looking at the degree of ability that somebody has and if there is disability, how is that disability respected.

ADRIAN BALOU: Right.

DEBRA: It gets down to we’re basically human beings and even if our bodies are disabled or our skin has a different color we’re still human beings.

We still have all the rights of human beings.

ADRIAN BALOU: Right. Exactly. Disability is also partly just kind of designed by society to a certain degree. Society has decided that there’s certain things they should and shouldn’t be able to do. People who can’t do those things are decided that they’re disabled. For example, if we don’t necessarily think those most people who use glasses as disabled because of their glasses but people who are wearing glasses use a device that helps them be able to see. In some ways it is a device that’s correcting a disability but it’s so common maybe we don’t necessarily see it as a disability.

DEBRA: It’s also less of a – I can see that there’s degrees of these because it’s much – you don’t have to build a ramp for somebody who wears glasses. It’s something that is more individual on something that – a person with glasses can go out in the world and nobody has to accommodate their glasses. With other disabilities, like somebody in a wheelchair, in order for them to get access then the building has to be constructed in a certain way.

ADRIAN BALOU: Right.

DEBRA: They have that right to that access just as everybody who’s sensitive to chemicals has the right to be in any building and they –

ADRIAN BALOU: Definitely. A lot of disability activist could say that – I think you hit the nail in the head in terms of why some things are seen as disabilities and some things aren’t. Is our society is built for some people over other people? If folks with wheelchairs had more power in our society, we automatically would have buildings set up for them to be able to get into them.

DEBRA: Right.

ADRIAN BALOU: I think that’s part of wider differences there. It’s probably just how society sees us. It seems like some needs are being really hard to accommodate or a burden to accommodate and other needs as [Inaudible 00:30:58.05]. Like everybody needs some kind of help sometimes.

Some help is seen as being related to disability and some help is seen completely normal.

DEBRA: That’s right! Another thing that you say that I think – you said it but I want to say it again because you have it here in the article. You say for the most part wearing perfume is something that’s best worn and used in the privacy of your own home. I totally agree with that because of the fact – what I’m about to say is something that I struggle with for a long time before I understood it. This is why I want to say it.

I used to want to have my own personal individual expression everywhere. If somebody didn’t like my personal expression, then they didn’t like me.

That was how I felt and I think a lot of people feel that way. They’re trying to be who they are in every situation. What I learned was that I am myself and at home, I can do whatever it is I want to do in the privacy of my own home. Including not to have toxic chemicals but when I go out in the world, then I’m part of a group. There’s a group, where group of human beings – we’re living all together and the ecosystem of the earth. Once you stepped out of your own private space, you need to consider everybody else that’s there and what is the good for everyone not just yourself. It’s at the same time we are both ourselves and we’re part of these groups.

ADRIAN BALOU: Definitely.

DEBRA: And that we need to act accordingly depending on the situation. I think that’s a really good thing that is not widely known in our society.

ADRIAN BALOU: Yeah. It can be really hard to not be able to express yourself in different ways. Obviously I have chemical and fragrance sensitivities. I don’t know how to use them, to put chemicals on my [00:33:01.14] self-expressions. [00:33:02.20] nail polish like what we’re talking about earlier. Sometimes I really want to wear really sparkling nail polish but that is not going to happen because I want to make sure I’m respecting other folks.

DEBRA: That’s the keyword I think, respecting other folks. I see all throughout this article that we’re discussing. That’s what I see. The thread of how can we respect other people instead of saying “Me, me, me, it’s all about me”. That doesn’t mean that we shouldn’t be ourselves. We should be ourselves and we should respect other people.

ADRIAN BALOU: Yeah, definitely.

DEBRA: Okay, are we now on number two?

ADRIAN BALOU: Yes, I think we are.

DEBRA: We are not obviously going to get through the whole thing.

ADRIAN BALOU: No.

DEBRA: We’ll give the listeners a taste of what’s going on here and they can look up and read the rest. Number two is “You’re ruining my personal space”. Tell us about –

ADRIAN BALOU: Yeah. I think a lot of the numbers on this poster are really about people not understanding the severity of the impact that they have. I don’t think people would be saying that if they understood that actually these chemical is making it hard for somebody else to breathe. They say it can be hard to make that change but ultimately, folks with chemical and fragrance sensitivities are really struggling to have any personal space if they can’t be well in a space that has fragrances in it.

DEBRA: Yeah, that sounds so true. Another thing is that it’s not that there’s something – I’ll just say this again. It’s not that there’s something wrong with the person that they have chemical sensitivities. It’s that they’ve been exposed to ordinary everyday chemicals and they’ve been made sick from it and especially with fragrances. If they come to a person, it’s not that the person with the sensitivity doesn’t like that person. It’s not a personal thing at all. it’s just that the person who’s wearing a scent that is making them sick.

ADRIAN BALOU: Yes, exactly.

DEBRA: We have to take a break again. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest is Adrian Balou and we’re talking about her article “Get Mad When Folks Ask You to Be Scent-Free? Here Are 8 Things to Consider” We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Adrian Ballou, author of the article “Get Mad When Folks Ask You to Be Scent-Free? Here Are 8 Things to Consider”. You can just go to ToxicFreeTalkRadio.com, look for this show and there’ll be a link to that article or you can look it up in your favorite search engine.

Adrian, instead of talking about more points on the article, (we’re in the last segment now) I like to just talk about what things people can do to reduce their use of fragrances that might bother other people. In particular you have a link which I just was looking for and I’ve lost about how the meeting that’s fragrance free. So other people who can’t tolerate fragrances can come to have access to come to the meeting. Let’s talk about those things a little bit.

ADRIAN BALOU: Yeah, definitely. You can check out the article to see some really common products that can cause reaction to people with multiple chemical and fragrance sensitivities. I think the biggest thing to do is if you know somebody who has multiple chemical and fragrance sensitivities to check in with them and to ask them what they need from any given situation. Some people have higher sensitivities. Some people have less sensitivity. Try to figure out the best way to support what they’re asking you to do.

Sometimes, I for example experienced reaction to essential oils which other people think they’re like a natural scent and maybe nobody will have a reaction to it, but I react to it. Sometimes, other people will “Oh, I have a friend who doesn’t have that reaction at all. [00:40:39] chemical sensitivities. You’re probably making it up.” That obviously validates what people are saying to you and how to figure out a way to make it work for them.

When you’re going out in public really try to think about ways to reduce the chemicals or fragrances that you’re wearing or to stop wearing them entirely. I think those are two really huge ways to do that.

I guess one thing to do in terms of limiting chemicals and fragrances is – some people think that it’s only about wearing perfumes and cologne. They aren’t thinking about other fragrances that might be in the air or on their body. So they think, “Oh, I’m not wearing scented deodorant” maybe or “I’m not wearing perfume so it must be fine” In reality there’s so many things that can cause a reaction to people.

DEBRA: I just wanted to pin on that one because I have recently been in some public places where the problem really was the scent of the detergent on their clothes. It had nothing to do with wearing any kind of scented product. It was their clothes. You could smell it all the way across the room.

ADRIAN BALOU: It’s really hard to get scents out of clothes. It’s important to know that if you’re trying to be fragrant free for a public event or a conference that flow scent or scent free, you’re going to need to wash your clothes in advance but not just the unscented detergent. It’s best to add some baking soda into your clothes or into the washing machine because that’s really what’s going to help to reduce the odor but it’s still probably going to take a couple of washes for it to get entirely washed out. That’s a really big one people aren’t thinking about that much. Sometimes, I make over and stay at a friend’s house or my family who aren’t necessarily thinking about that. I [inaudible 00:42:33] sleep on the sheets and blanket they have there because they have scented detergents

DEBRA: Yeah. It’s really a problem. It’s the scent of the detergent It seems like it’s getting worse and worse.

ADRIAN BALOU: Yeah. It definitely is. It’s important to know too that if you’re trying to be in solidarity with folks with chemical and fragrant sensitivities on because it’s [00:42:55.27] to continually list all the things that could [inaudible 00:42:59] them and ask people whether they’re really fragrance free.

For me, I’m lucky enough that I can go out to a lot of place and not experience too much of a reaction so I don’t have to continually have this conversation. For folks who are more sensitive, it’s very exhausting to try to make that happen. I’ve noticed a lot of times, people are starting to become more aware of fragrance issue. They go put on their event description on facebook or something that you should not wear fragrances to this event but they don’t talk about what that actually means.

DEBRA: I think it’s important to talk about what that actually means. Otherwise, people will come in and it won’t really be a fragrance free event because they don’t understand all the possibilities. The groups that want to have fragrance free events should take the time to define what that means for them.

ADRIAN BALOU: Yeah, exactly. I can’t really go into all the products that can have fragrance sensitivities right now but I might just list some so people have an idea of how much to think about. We got air freshener. We got cigarette, marijuana smoke or other drug smoke, cleaning products, deodorants, essential oils, hair products, laundry detergents, drier sheets, fabric softeners, make up, nail polish, nail polish remover, (can be even worse sometimes) soap, aftershave, bubble solution, dish soap, incense, insect repellent, lotion, paint, perfume, obviously and cologne, scented candles, spray paint, sunscreen, varnish, those markers that are used in white boards, the permanent markers. There’s just so many other things that have scents and fragrances but those are really common products that cause reaction. I know that scented candles can be a big one. Sometimes people have them [inaudible 00:44:46] in their room or showing in the closet and they don’t have it lit but the scent is still really strong and causes a big reaction.

DEBRA: Yeah.

ADRIAN BALOU: Another really common things is if you’re out in public – I’m not so sensitive that I can’t use hand in soap bathroom and that kind of thing but some folks really are. A lot of soaps are extremely scented. Even the ones that are unscented can be bad for some people. So please make sure that you have unscented soap in your bathrooms at home, and at your job or school. That would be such a huge help.

DEBRA: I can’t tell you how happy I am to hear you saying all these things because it really is so unusual for anyone to be talking about these things in terms of being courteous for others in public places.

ADRIAN BALOU: It is. The other thing I would say – I know we don’t have a lot of time left but it’s really important. I know sometimes people really want to be scent free. I feel they’re shy or maybe a little bit ashamed if they aren’t sure that they’re entirely scent free. Or they’re not sure but they think that maybe they [inaudible 00:46:02] close enough. For somebody like me who has minimal sensitivity – maybe depending on what the scents are that that person is wearing. For other people close enough really isn’t enough. It’s just really important, if somebody is in the process or trying to become scent free to just be honest with the people around them about where they might be wearing scents for that person who has chemical/fragrance sensitivity can make a choice about what to do with their body.

Unfortunately, they may have a reaction right there. Some chemicals and fragrances, you can’t necessarily smell so you don’t necessarily notice right off the bat. You may have a reaction much later and you may not know where it’s coming from. It’s much more [inaudible 00:46:51]. So it’s really important to just be honest in that friend. Even if “I’m not really sure if it’s unscented or not. It has unscented but it had a weird smell.” That’s the other thing. Some products that say they’re unscented actually are still scented. I’m not really sure about that. “Oh, I’m so sorry. I went to a friend’s house and they have scented soap. I’m not sure what to do about it but I just wanted to let you know so that you can stay safe.” It’s ultimately a safety issue even to people that are less sensitive. They may not be thinking about it in those terms.

DEBRA: Yeah. Once, I had a situation where a friend got together with me at a time that we had determined we were going to get together. He was coming straight from getting a massage. The massage oil had scent in it. It’s was funny because he never is scented. Never never never is scented and here he walks in this scent all over his body.

ADRIAN BALOU: Right.

DEBRA: I said, “Oh my God. What did you just do?” He said, “Oh, it’s the massage oil.” He went straight to the bathroom and washed his body so that he would not be offending me with the odor. I think that that is how everyone should be. He’s an exceptional person. He’s very conscious of how he affects everybody in every way. I think that the more the society in general could think about the different ways that people might be affected by the toxic exposures that they produce, I think that would be an interesting thing.

ADRIAN BALOU: Yeah, it’s really important. Ultimately, it’s about everyone being able to consent to living in a world that is going to be safe and good for them.

DEBRA: Yes.

ADRIAN BALOU: I’m not going to tell other people what’s good for their bodies or what’s not. I can only really feel what’s good for mine. I know that this is something that’s going to create a space where more people can be and that’s really important. It’s also important to know that sometimes, there’s aroma therapy to there are other times where people use scents as part of [inaudible 00:49:13] for other disabilities they might have or for other parts of their mental health care. It’s not my goal to police anybody else’s needs. Sometimes people are addicted to cigarettes or maybe they just like smoking even if they aren’t addicted, I’m not here to judge any of that. Even if they just want to wear scents. It’s just folks who have chemical and fragrance sensitivity, we also need to be able to be in public places. That’s really important too.

DEBRA: It is. Both need to be important. The ideas to figure out how everyone can have what it is they need and all be happy, healthy and stay in life on earth.

Thank you so much. We’re at the end of the show. Again, my guest is Adrian Ballou. You can go to her website, AdrianBallou.com. You can go to ToxicFreeTalkRadio.com and get a link to her article that was the session today. you’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well.

The Life-Giving Qualities of Linen and Other Natural and Not-So-Natural Fibers

melanie-ellisonMy guest today is Melanie Ellison a young entrepreneur who established Life-giving Linen to provide affordable GOTS certified organic linen bedding and garments to individuals seeking better health. Today we’ll be talking about how different types of fibers can affect your health for better or for worse, and what you can do to incorporate the health benefits of natural fibers into your everyday life. Melanie has researched natural remedies all her life, so starting a business was a natural next step after learning about the linen frequency study. Based in the Rocky Mountains of Colorado, Life-giving Linen has happy customers in 50 states and 10 countries. Testimonies of improved quality of life are the heart throb motivation of the business. www.lifegivinglinen.com

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transcript

TOXIC FREE TALK RADIO
The Life-Giving Qualities of Linen and Other Natural and Not-So-Natural Fibers

Host: Debra Lynn Dadd
Guest: Melanie Ellison

Date of Broadcast: November 10, 2015

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free.

It’s Tuesday, November 10th. It’s November 10th already. I looked at that and I went, “I can’t be November 10th. I thought it was November 1st.” It’s Thanksgiving and then it’s Christmas and then it’s going to be New Year. So we’re almost there. Wow! It went by so fast.

Anyway, it’s Tuesday, November 10th, 2015. I’m here in Clearwater, Florida and we’re having a lovely autumn day. We’re going to talk about a subject that is – well, there are times when I want to say, “This is a really interesting subject,” but all of the subjects are really interesting. This one is unique. This is more unique than what we usually talk about.

We’re going to be talking about fabrics – fibers, natural fibers and other kinds of fibers – and specifically, how they can contribute or not contribute to our healthy. This is a subject that when I read this website, I went, “Oh, I understand this.”

One of the first things that I ever said about natural fibers was my body feels better when I wear them. What you’re going to hear today kind of explains that. I notice that the highest ranking fibers in terms of health benefits are the fibers that are my favorite fibers.

So anyway, my guest today is Melanie Ellison. She’s a young entrepreneur who established a business called Life-Giving Linen in order to provide affordable GOTS-certified organic linen bedding and garments and other miscellaneous products to individuals seeking better health.

Hi Melanie!

MELANIE ELLISON: Thank you for having me.

DEBRA: Thank you for being here. So, one of the things that I find most interesting is people who do something so completely different that the idea came from within themselves because nobody else is doing it. So, obviously, you’re one of these people where you’re doing something so different.

So how did this come to happen, you doing what you’re doing?

MELANIE ELLISON: Well, all throughout my life, we have found as a family that there are many more solutions going the natural route and from allopathic medicine. For instance, you can have $2000 of blood work done and come out of there and they’d say that you’re fine and you just don’t know that there’s something wrong. You just don’t feel up to snuff.

And so we’ve been excited to find that there are natural solutions that go on a deeper level than allopathic medicine would find. They’re great for acute conditions and emergencies, but some of the chronic things can be better treated and avoided doing natural means.

So that was the foundation that went into when I heard about the linen frequency study five years ago – I’ll just explain that real quick here. It’s an explaining study where Dr. Heidi Yellen (she’s a Jewish doctor and she performed the study) and she found that everything has a frequency.

DEBRA: So what does that mean, everything has a frequency? We might as well talk about this now.

MELANIE ELLISON: We might as well. They used a farmer’s device where he measures the frequency of crops to know when they are at their ideal stage to harvest. And so that is the same device they used to measure the fabrics.

So according to the study, the signature frequency of the human body is a hundred. Polyester and silk are down at 15 like a nearly dead person. The lower the number, the more it puts a strain on the body. Cotton is about 40-70. And if it’s organic, then it’s a hundred. So it’s neutral. But the exciting thing about linen is it’s a supercharged frequency of 5000 units. So it gives the body extra energy to heal and just to have a better quality of life.

So I was really excited to learn about this study. And regardless whether or not the listeners believe in frequencies and that kind of thing, linen is one of the most ancient fabrics. Throughout the Bible, we read about linen all the time. Every time an angel is mentioned, they’re just in linen. And then, the [inaudible 00:05:39] is wrapped in linen’s swaddling cloth and He was buried in a linen clothing. And the priests in the temple and the tabernacle were, which was interesting because it’s an antibacterial fabric, so it would’ve protected them from all the dead animals and the blood around them and all that.

And also, Alexander the Great, he had something called linothorax as an armor. So it’s an ancient fabric and it survived through the course of time.

It’s a wonderful fabric.

DEBRA: It is interesting how ancient some of these things are. When we just look around in the modern world today, we’re surrounded with things that are both ancient and modern. And unless we study a little bit, we don’t really know which is which. And linen is one of those things that is probably one of the first fabrics.

MELANIE ELLISON: Yes, I believe so, along with wool probably.

DEBRA: Probably older than wool.

MELANIE ELLISON: Yeah. And the interesting thing is that linen is made from flax. A lot of people don’t know that right off. But if you think about it, you eat flax seeds and they lower your cholesterol and they’re great to your health. But we don’t so much eat cotton foods.

DEBRA: But we do, we do. We eat cottonseed oil.

MELANIE ELLISON: Yes, and it’s not the best for our health.

DEBRA: It’s used in junk food.

MELANIE ELLISON: Yeah, exactly.

DEBRA: Yeah.

MELANIE ELLISON: So it would make sense that a fabric made out of plants that the seeds are good for us would also be good for us.

DEBRA: It seems like talking on a frequency level that (and you can correct me if I’m wrong) everything has its own frequency. That’s one of the things that they’re finding from the study.

MELANIE ELLISON: Yes, everything living.

DEBRA: Everything living has its own frequency. And things that aren’t living don’t have frequencies at all. The frequency is measuring, we could say ‘life force’ for lack of a better term.

MELANIE ELLISON: And it’s a very scientific thing. It’s not a New Age type of thing. It can be measured scientifically [inaudible 00:07:45] listeners.

DEBRA: Yeah, thank you. Because I know this is something different. We talk about toxic chemicals in terms of man-made industrial chemicals. But to me, all these other things also can be toxic. They can also affect our health in negative ways and positive ways. So it’s not just toxic chemicals that are manmade. I think what we’re going to find here, as we’ve already said, the man-made fibers are practically dead.

MELANIE ELLISON: And not only that, but they put a drain on the human body.

DEBRA: Right, right. That’s another way to be toxic.

But I was trying to get to explain in all this was I think the way it works is that every living thing or type of thing has its own frequency. Linen would be different from cotton would be different from pine trees would be different from human bodies. And some of them are more frequency-compatible than other ones.

MELANIE ELLISON: Yes. And it’s also interesting to note that there are available health benefits from linens. For instance, it’s used for internal sutures because the body accepts it. And then in another case, Japanese hospital use it for linen sheets because they found that their patients don’t have bedsores when they sleep in linen.

And also, it’s antibacterial. It’s hypoallergenic. That’s recommend for sensitive skin. For people who can’t handle other fabrics, they’re often just [inaudible 00:09:24] linen. It doesn’t accumulate static electricity. It causes 1.5 times less perspiration than cotton. And it’s also effective in reducing fevers and inflammation.

So it has all these observable health benefits that people have written about in testimonials and things like that that confirm the frequencies.

DEBRA: Wow! I can’t even express what I’m feeling right now. It always amazes me how nature can be healing and how, if we do the natural thing, then our bodies are supported, greatly supported by natural materials whether they’re foods or fibers or whatever it is, just being out in nature.

And what we do in our culture is that we do exactly the opposite. We don’t respect nature. And instead, we [inaudible 00:10:24] man-made things because it costs less or it’s more abundant or whatever it is. We just ignore all the good things that nature is giving us and then wear dead clothes and things like that – eat dead food, wear dead clothes.

MELANIE ELLISON: Right! And I also find it interesting that science confirm the Bible on this, things we read and we think, “That’s an interesting story” or whatever. But the science, again, confirm that there’s a reason behind the Creator something for our benefit.

DEBRA: I have to interrupt because we need to go to break. And we’re supposed to be hearing a little music and I don’t. So we’re going to go to break anyway.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Melanie Ellison. We’re talking about the life-giving qualities of linen. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Melanie Ellison. She is the founder, entrepreneur founder of Life-Giving Linen at the LifeGivingLinen.com. She’s got a lot of information that she’d like to share with us about linen.

So Melanie, you talk for a bit.

MELANIE ELLISON: Okay! Sounds good. Well, let’s go in a little bit more to the fact that you were talking about other fabrics other than linen being not as good for us. A lot of people know already that polyester is not the best for us and have gotten rid of polyester out of their closet. That’s actually where I recommend starting. Just go through your closet and get rid of the synthetic materials. That’s a good start.

DEBRA: I recommend that too. That’s the first that I did. What I’m seeing here is that you and I have a parallel. It’s all parallel because if I’m approaching it from a toxic chemicals viewpoint, I’m going to say, “Get rid of all your synthetics,” and you’re talking about it from your health-giving perspective and you’re saying, “Get rid of the synthetics.”

And I know the first thing that I did when I wanted to remove toxic chemicals was get all my synthetic things out of the closet.

MELANIE ELLISON: Yes. Then you’re usually left with cotton, which a lot of us thought is as good as they can get. But what we’re finding now is that much of our modern-day cotton is genetically modified. So eventually, you want to gradually switch over to some linen in place of your cotton.

I would at least recommend using linen undergarments (everything that’s touching your body) and then, also, bedding because that is where you’re spending many hours of your day and it’s an easy way to just change the sheets and the pillowcases over to linen.

But I want to go in a little bit more to these genetically modified things in the specific category of feminine products. And guys, don’t tune out here because you all have a mother, a sister, a wife or some woman in your life who needs to hear this information.

So what we are finding is that the plastic in feminine products increases women’s estrogen which actually causes them to bleed more, so that they buy more of these disposable products.

DEBRA: Oh, that’s horrible!

MELANIE ELLISON: Isn’t that horrible? Yeah! And when I first heard that, I thought, “Well, there’s no way.” But then I started hearing it from women after women that when they switched over to a more natural, reusable type of feminine products, that their periods were shorter and lighter flow and less cramping. So the disposable feminine products, they’re also made chemicals that have dioxins in them which is a cancer-causing agent.

And there was actually an article written posted on the 22nd of October, just recently, here in NaturalNews.com. I’m going to quote it here because it’s so good to know this information. The article said:

“Monsanto’s toxic herbicide has been found in 80% of feminine hygiene products. It is a chemical found in RoundUph herbicide used on genetically-modified cotton crops. Glyphosates,” that’s the name of the chemical, “Is a known cancer-causing chemical. The World’s Health Organization has classified it as ‘probably carcinogenic’ and many other studies clearly link it to an endocrine disruption process that leads to cancer.”

So it was just through knowing some of these information and then also through my own struggles with yeast infection that I created the Linen Pleasant Pads. Many of my friends switched over and they started just reporting an incredible change in their quality of life and their time of month.

It’s just going much easier and less cramping. And so I’m really excited about that.

And again, you can read more about this on my website, LifeGivingLinen.com about the specifics.

DEBRA: I totally agree with you about this. I mean, I no longer need that product being the age that I’m at at this moment, but that was one of the first things to go for me when I started living in a non-toxic way. I just used cotton. And nobody was even making them then, these pads. And so I just started ripping up cotton, flannel sheets and making my own because it just didn’t make sense to me to be using all those chemicals.

MELANIE ELLISON: And linen takes it one step further because linen is antibacterial. And also, it’s stain-resistant, so it’s the perfect fabric.

DEBRA: Yes, yes. I agree with you. That’s great. That’s great.

MELANIE ELLISON: And a lot of women don’t know that they even have options as far as alternative menstrual products. But it’s exciting to research and to see the testimonials of changes lives in that regard.

DEBRA: Well, because I know that there are several different options for women besides using the standard products, but I do see what you’re saying about why linen is the best alternative just from its health-giving characteristics.

MELANIE ELLISON: And for the men too with yeast infections, we do offer linen underwear for both men and women and that can be helpful as well. So it’s not just a women’s site here.

DEBRA: Good! Alright! So, we just have a couple of minutes before we need to go to break again. So where would you like to go from here?

MELANIE ELLISON: Well, I’d like share some testimonials. We have customers in 50 states at 10 countries who have been benefited through the health benefits of linens. I don’t know if we have time to share one of those now.

DEBRA: Why don’t you share one of those now?

MELANIE ELLISON: Okay! Here’s from a lady named Darlene Myrn. She was in Colorado and she said:

“I had an unfortunate injury last year which resulted in a severe, enlarged rotator cuff tear. The end result was surgery. I could not sleep well for months on end before and especially after the surgery. I would lie awake all through the night. I had to discontinue the pain pills because they made me sick and nauseous.

During this time , a co-worker told me about Life Giving Linen, its healing properties and how it might help. So I tried linen bedding – first the pillowcase and then I ordered a sheet set.

I fell in love since to my surprise and delight, my pain decreased and I slept better. To this day, they are the only sheets that I sleep in.”

So it’s interesting to me that the healing benefits of linen are actually causing a reduction in pain. For a lot of people, it’s chronic pain. We see this time and again.

DEBRA: I think that that is very interesting. I’ve been sleeping on your pillowcases. Melanie sent me one, listeners and I’ve been sleeping on it for about a week. It just feels very calming.

I guess the first time that I ever saw a big sheet of linen that I was around, I saw it in a store, it was purple linen. I just wanted to wrap it all around my body and never take it off. And that was just the feeling that I had from it.

I think I need to get myself a set of linen sheets because I’ve been wanting linen sheets for about 35 years. And now, you’re explaining why. The pillowcase just kind of clinched the deal for me.

We’re going to go to break. But when we come back, we’ll talk more with Melanie Ellison about the life-giving benefits of linen. You can go to her website, LifeGivingLinen.com and there’s a lot of information to read there. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Melanie Ellison. She’s established Life Giving Linen to provide affordable, GOTS-certified organic linen bedding and garments and other miscellaneous things to people who are interested in improving their health.

So Melanie, I want to talk about linen itself and the different kinds of linen fabrics that are available. You have a very special linen fabric. You can’t just go down to a fabric store and buy what you have, what you’re oferring. So tell us, first of all, does it have to be organic linen?

MELANIE ELLISON: Any linen is going to be better off for you than the other fabrics. But for those who have health issues and who really want the ultimate as far as having health improvements, I recommend unbleached, undyed. Bleach and dyes are also toxic chemicals. And also, the organic means that it is grown without pesticides. Basically, you’re getting the ultimate as far as health benefits. You’re getting the linen frequencies plus also, not adding any toxins on top of that.

So my fabric are all of those. It’s unbleached, undyed, organic. That’s what we make all of our products out of. It’s a lovely off-white. And it’s…

DEBRA: Yeah, I wanted to ask you. How come it’s white and not what I think is natural linen color?

MELANIE ELLISON: Yes. It does go through a natural hydrogen peroxide whitening treatment, but it’s not bleach. So a lot of people who are coming from regular white sheets, they still want kind of that look of the off-white. They may not be ready to plunge into the flax color.

DEBRA: So is everything that is off-white, everything that you sell, is it that same, off-white fabric?

MELANIE ELLISON: Yes.

DEBRA: So are you going to be offering just the regular linen color too?

MELANIE ELLISON: No, because this is the only organics that I have been able to find. So that’s really important to us to keep the quality up.

DEBRA: And also, your fabric is GOTS-certified. So would you explain to us what that means?

MELANIE ELLISON: Yes. And you have a wonderful archived show on your site that I actually listened to you this week explaining the GOTS process of how it goes through certification. So for any listeners who are curious and going in-depth on that, you have your archived show on that.

But it’s certified through the whole process of manufacturing to be according to the international standards.

DEBRA: And I want to clarify this just because this is an important point for listeners. You are using a GOTS-certified fabric but you, yourself, are not a GOTS-certified business. So that’s not a criticism of you. I just want to point out that a lot of times people are confusing, different businesses are confusing about the difference between the fact that they are using a GOTS-certified material and that they’ll say something like, “They have GOTS-certified products” in some confusing way, but the product itself is not GOTS-certified. So GOTS hasn’t come and inspected you. That doesn’t mean that you’re not making your products in a way that GOTS would approve of.

MELANIE ELLISON: But we do no dying or anything like that that could [inaudible 00:30:23] the organic quality.

DEBRA: Yeah! Yeah, yeah. I mean, you obviously understand the issues and obviously are wanting to make it as humanly possible as natural as possible.

MELANIE ELLISON: I want to share one more story if I may. And this is my story of coming into actually believing in linen. I heard about it and thought, “I don’t know about this…”

DEBRA: Yeah, that was what I asked you at the beginning, but we got off track.

MELANIE ELLISON: Yes, it’s interesting. So I started sleeping on linen sheets – but let me back up. Before that…

DEBRA: But why? How did you get from the toxic world into linen sheets?

MELANIE ELLISON: Oh, I heard the linen study. And that was what made me want to try it out. But I grew up as a concert cellist and I’m really goal-oriented and I thought of that as a good thing. But at this music camp, I ended up practicing six hours a day some really intense music and I ended up being in severe pain.

So for 18 months, I tried 20 different therapies. I couldn’t drive. I couldn’t open the freezer to get the ice out. I was in severe pain. Nothing was working for me, acupunture, physical therapy, chiropractic. Nothing was working.

And at that same time, I switched to sleeping on linen sheets just for the general house benefit. I wasn’t expecting anything at all. I was at a convention at this point and the day before switching to the linen sheets, I had tried to take notes all day and I was in pain and I couldn’t write. That night, I slept on linen sheets and then the next day, I was taking notes hour after hour and there was no pain at all. I thought, “What is the only thing that I’ve changed?” And it was sleeping on the linen sheets.

So that made a believer out of me because I was not expecting anything to change. And that changed my health journey with my arm.

DEBRA: Wow! Wow! As you’re saying this, I’m thinking there are so many things that I’ve done to help my health. I’m so much healthier than I’ve been probably most other times in my life. Most people says, “I’m getting older, but my body is getting heavier.” And I don’t look anywhere near my age and yet there are still things that I’d like to improve about my body. So I’m moving now from functional to optimum.

And so I’m just thinking about if I were to sleep in this life-giving cocoon of linen every night, how much would that help my body? Oh, my God! Just doing that one thing.

MELANIE ELLISON: Yeah, everybody’s story is different. It’s interesting to see how everybody’s bodies respond differently. But there seems to be a confirmed thing that many people have experienced with chronic pain being reduced or totally healed. So that’s exciting to me.

DEBRA: That’s exciting to me too.

So we have another minute or so, about one minute until the break, so why don’t you read another testimonial?

MELANIE ELLISON: Another one of the ones that I have is that a lot of my customers experience poor sleep. This woman was no exception and she said she had a “lifetime of poor sleep. It started in childhood before I even had a word to put to what was wrong. A noise, a flicker of lights from the TV in the living room, a breeze all conspired to keep me awake.

I can say I knew that every hour of the night was passing as the years went by.” She tried drinking milk before bedtime, even sleeping pills until she found out about Life-Giving Linen. So she tried to purchase. She said:

“I didn’t quite believe they would make any difference at all. But I bought a set of linen pillowcases and put them on my pillows right away. Then I walked away and forgot about them until the next morning. At 5 a.m., I opened my eyes and thought, ‘What? What happened to the night? Where did it go? Did I really sleep through the night?’ Yes, I had. I slept through the night. And then, I remembered the linen pillowcases. I’m sure that’s what did the trick.”

So people are finding that they sleep deeper as well with linen.

DEBRA: Yeah, yeah. Okay! We’re going to go to break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Melanie Ellison who has put all these information together about linen and has taken it upon herself to provide us with wonderful products made from the best and purest linen possible, the most life-giving linen that there is on the planet. And so you can go see her website at LifeGivingLinen.com.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Melanie Ellison and we’re talking about the life-giving properties of linen.

Melanie, I just realized during the break that when I had my sofa recovered (actually, this was maybe 20 years ago now), and I didn’t want a toxic sofa, I actually got a very old sofa, ripped everything off, so I only just had a frame and then I had an upholsterer kind of rebuild the cushions and stuff. It’s all covered with 100% linen in this beautiful plaid fabric.

MELANIE ELLISON: Oh, how wonderful!

DEBRA: It’s 20 years old and the fabric, it’s brand new. It lasts so long and it feels so comfortable. And again, it’s like I’ve always gravitated to linen.

And I was just thinking also during the break that I had a bit of an epiphany over the weekend about how I want to dress. I think that early in my life,

I was very fashion-oriented because our culture is fashion-oriented, so I was raised to be fashion-oriented and my mother was fashion-oriented. And as I went through life, I became less fashion-oriented because I didn’t want to be wearing all those plastics, the polyester and all the finishes and everything.

And so as I looked for natural fibers, I made the switch to natural fibers, but I was still looking at my natural fibers like with this fashion eye. How could I get something that look like fashion made out of natural clothes?

And so that kind of went away, but I can see where I still – all of a sudden, I saw where I’m still thinking that way. And what I wanted, all of a sudden, was just to have very plain clothes.

There was a period in my life where I had these cotton pants and shirts from India. They were just very, very plain. And I had them in every color. I could buy these sets at the [inaudible 00:41:02] flea market. They were really baggy. But I had to own every color, so whatever color of the rainbow I felt like wearing that day, I could.

But what I was feeling was I just wanted to have beautifully draped clothes that were very simple – and solid color – which I mostly have now anyway. I buy like 10 tops and capri pants and stuff. I just wanted to have like linen clothing that I’d love to just have a set of linen clothing in our basic colors and then wear beautiful scarves and beautiful necklaces and have the accessories make the look, but that I have flowing linen clothing next to my body all the time.

MELANIE ELLISON: And next to your body parts, that’s the key. And that’s what I recommend to people in colder climates (like I am up here in Colorado), just making sure that you have a layer of linen next to your skin, that’s the most important, the underwear and then the bedding. You can do your [inaudible 00:42:13] that way and still have pretty clothes on the outside if you’re not quite to the point where you are, Debra.

DEBRA: It is a process. It’s a proces to go through these stuff. And I was even thinking, I have on my bed cotton, flannel sheets, but one of the things that I like is the “fashion” of them. And as I go through the year, in the spring, I have flowered sheets. And then in the winter, I have plaid sheets, all these. I have a certain aesthetic joy out of doing that.

But I went through a shift during the break where, “Well, okay, good. But there’s cottons and there’s dyes. And even though it’s not toxic on my user end, it’s GMO cotton and all these stuff.” I just really thought about taking all the sheets away and just getting a set of white, linen sheet and that would just be my sheets. The thought of that, it’s like my whole body relaxed. Just the thought of it, my whole body relaxed because it’s the optimum environment for sleep and it’s based on, “How can I get my body what it needs rather than what color are the sheets?”

MELANIE ELLISON: Yes. And I think with all natural health remedies, you go through a switch. Whether it’s eating more healthy when you’re craving delicacies and the things that make you feel bad, you go through a switch of wanting to feel good more than wanting something that tastes good or look pretty. And I think once you experience that, that’s what really makes the change. You have to experience it. And then you’re sold.

DEBRA: It is! And it’s also like a step towards nature, which is really important to me, that I went through a whole thing of moving out of consumerism into viewing myself as being of nature.

And so then I wanted to do what nature does. The more that I live that way, the more I keep peeling away the industrialism and eat natural foods and wear natural fibers and use natural things on my body and see howi it can fit into my ecosystem, then the healthier I get and the happier I get and the more relaxed I get.

So here, I live in Florida, so linen is my ideal bioregional…

MELANIE ELLISON: It is! It’s perfect.

DEBRA: That’s what people historically have worn in hot climates – linen, linen, linen, linen.

MELANIE ELLISON: Yes, it causes less perspiration than cotton even.

And I just want to talk a little bit about the production side of thing since you’re mentioning consumers. All of our Life-Giving Linen products are made individually. In the U.S.A. here (and it’s often the GOTS-certified organic linen), we try to have high quality and then also undercut cost of competitors to make them as affordable as we can. The sheets are an investment. But for those who are starting out with a pillowcase, that’s the most affordable organic linen pillowcase that you can find. They’re on our website.

And then, also, with the feminine products, you actually save quite a bit of money by using a washable product.

So our goal is to individually make here in the U.S.A. high quality and affordable.

DEBRA: Well, you’re doing an excellent job. And I can tell. I mean, one of the other things, one of those intangible things that I know people can feel is that when something is made with a caring viewpoint, that you feel that in the product. The bed that I sleep on, it’s from Shepherd’s Dream in California. Where I got it at the time, I could go visit the sheep. I have slept in the showroom and their workroom where they make the mattresses.

MELANIE ELLISON: Wow!

DEBRA: And so when I have this bed, I think about, “Talk about counting sheep.” I really know where those sheeps were. I knew where in the world they came from. I knew the women who were sewing it. It’sj ust such a different thing to have a hand-made thing like that with a caring person rather than having something made on an assembly by a factory.

MELANIE ELLISON: Yes! I so agree. We seamstresses love to know about who we’re sewing for and [inaudible 00:46:49] what the linen might help them with with their health. And even for people who don’t have health issues, it helps with deeper sleep and just a better quality of life even if you don’t feel it directly. Some people aren’t as sensitive, but it’s still better.

DEBRA: Well, I’m so glad that you came across the study and that you put together a business. So this is just giving us another layer of understand of how we can help our health. I’m just so pleased that you’re doing what you’re doing and that you came to be on the show today.

MELANIE ELLISON: Thank you.

DEBRA: So we have just a few minutes left, about two minutes. Is there anything you’d like to say in closing?

MELANIE ELLISON: I’d just like to encourage people to not get overwhelmed, not think that you have to go out and get a whole new closet overnight. A good idea of how to change over is just one item at a time. So, you find a white linen shirt or something, then change out the white cotton shirts, get rid of that one. So just one at a time to veer north. Switch over and start with the pillowcases. That’s the easiest way.

So I just encourage you to take one step at a time and not feel overwhelmed about having to do everything at once.

DEBRA: Let me just ask you very briefly because we do only have about a minute left. What about ironing because I know that’s the first thing that comes to my mind. It’s like, “You have to iron everything that’s linen?” Do you really have to iron it?

MELANIE ELLISON: A good answer is line drying helps a lot with that. The weight of the fabric pulls out some of the wrinkles. And for things like your undergarments or your bedding, you don’t really care as much if they’re really wrinkly, so…

DEBRA: No. But I know I have a pile of linen shirts sitting on a chair waiting for me to iron them. I think that that just needs to become part of my life, to iron my linen shirts.

MELANIE ELLISON: The other easy thing to do is to spray them with a spray bottle as they’re hanging on a hanger. And again, the weight pulls out the wrinkle.

DEBRA: Oh! Good, good. That’s good to know. Good, good. Okay, so we still have a minute left, so…

MELANIE ELLISON: For those who are interested in reading the details of the scientific linen study, that is also on my website, LifeGivingLinen.com. I got in touch with the doctor who did this study. I wanted to found out more details and I published them there on my website for those who want to read more about how that actually took place.

DEBRA: Good! And it’s very interesting. I read it! Yeah, I guess the last thought that I would like to leave people with is just really, it made an impression on me to read this study and see what a low frequency the synthetics fibers have and the different frequencies of the natural fibers and that it does make a difference to us. It just added another layer of understand for me and a confirmation of seeing, once again, in another way, how synthetic things, toxic things, petrochemical things are sapping life away from our bodies rather than contributing to it.

So once again, thank you so much. You can go to Melanie’s website at LifeGivingLinen.com. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well!

Earthpaint

Created by a professional painter who was poisoned by the paints and wood finishes he was told were safe, Earthpaint has a deep commitment to making safe paints and finishes. “Our biodegradable paint and wood finish contain non-toxic and natural ingredients derived from plants, vegetables, trees, minerals and elements. Nearly all of these finishing components are gathered locally (within a day’s drive of Asheville, NC) and are domestically produced and harvested… Earthpaint will not poison the earth for profit and that is our promise. You get long lasting finishes without the poison. Locally sourced and manufactured our finishes have the lowest ecological footprint possible. We demand long life cycle and sustainability, from manufacture to landfill. Most of our products can be grown back, forever! We do not use vinyl, mineral spirits or any other toxic petrochemical. ”

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The Woodshaper Shop of Maine

“Where wood is shaped into treasured creations for the home and garden.” Their “refined rustic furniture” for the garden is durable and affordable, made of “native white cedar and are true Maine Made quality.” Their classic wooden toys give a creative alternative to video games. “Made of pine and finished with a beeswax and citrus sealer, Woodshaper Shop toys are safe and durable.”

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Highland Organics

Organic Wild Maine Blueberries made into unique products. Their “Blueberry Barque” is “the sweet blueberry fruit harvested at the peak of summer and dehydrated into a yummy blueberry chip.” No sweeteners, sulfites or preservatives. Pureed and dehydrated blueberries are also made into sprinkles and placed into steeping bags to make a blueberry drink. And blueberry leaf tea. Now if you are wondering how blueberries can be both “wild” and “organic”…They are certified organic, but the blueberry bushes are not planted. The plants are wild and the farmer “clears the forest” around them, bringing more light and air and pollination. It’s that cleared space around the plants that is maintained as the “field” and is certified organic because it meets organic requirements.

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Mercury Glass

Question from Stacey

Hi Debra,

I was shopping at Pottery Barn and noticed that they have many decorative items made of “mercury glass.” One mercury glass item has an “antiqued silver finish,” and another item states that it is made with a “silver nitrate finish.” Would you say these items are safe?

Thank you!

Debra’s Answer

This brings up something we always need to keep in mind when evaluating toxics: exposure.

I don’t know which items you are considering purchasing, but I took a look and chose a few to analyze.

mercury glass globeMercury Glass Globe

The description says “blown-glass shapes with antique mercury finish. The mercury glass trees say “Hollow glass tree is mouth blown and has a mercury-glass finish on its interior.”

So it appears that the finish, whatever it is, is on the inside and you would be exposed to the outside glass, so even if it was toxic mercury, you wouldn’t be exposed to it.

However, mercury glass isn’t mercury at all, it’s simply silver applied to glass, in the same way that mirrors are made. At one time in the very distant past, mercury was used for this purpose, hence the name “mercury glass.” But today silver is used instead. You would have to search for an antique piece for it to be mercury.

I don’t see any harm in these decorations, and they would not outgas anything harmful into the air.

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De-Cat Apartment

Question from Corrina

Hi Debra,

We have tenants who are the most wonderful people and would be so disappointed if they had to move. One of them has a cat allergy. The previous tenant had a cat and we have a cat in our apartment dowstairs. All summer he had no symptoms even when the AC was on and windows were closed. Once the heat came up he had significant sneezing, congestion, wheezing, and headaches. Each apartmentapartment has it’s own hot water heat system however they connect to the same furnace in the basement. What can we do to decrease his symptoms and why are they coming out now?

Debra’s Answer

If you have hot water heat then the furnace should only be producing hot water to send up to the radiators. There shouldn’t be any transfer of air between units because of that. It would be more likely with the AC.

I don’t know why they are coming out now.

Readers, any suggestions for how he can control his cat allergy?

One thing I can tell you is if he is being exposed to any toxic chemicals, they can be overwhelming his immune system, making his allergies worse. Over and over I’ve seen allergies disappear when people remove toxic chemicals from their homes.

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Why It’s Important To Have Regulation For Toxics And What We Need To Do

Bryan-McGannonMy guest today is Bryan McGannon. He is Policy Director for the American Sustainable Business Council (ASBC) and leads the Washington office for the organization. We’ll be talking about why the Toxic Substances Control Act (TSCA) needs to be reformed and what is currently being done to reform it. Bryan brings a broad background in issue advocacy and political campaigns to his post at ASBC. Bryan has over a decade of experience in Washington, D.C. in advocacy roles addressing business and environmental issues. Outside of Washington, he was State Director in Ohio for the Alliance for Climate Protection’s Repower America campaign, and served on former Vice President Al Gore’s initiative to pass comprehensive climate and energy legislation. Bryan’s political campaign experience spans presidential campaigns, congressional races, and local ballot initiatives. In addition, Bryan holds a B.A. in Political Science from the University of California, San Diego. www.asbcouncil.org

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Why It’s Important to Have Regulation for Toxics and What We Need to Do

Host: Debra Lynn Dadd
Guest: Bryan McGannon

Date of Broadcast: November 03, 2015

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world and live toxic free.

It’s Tuesday, November 3, 2015. I’m here in Clearwater, Florida. And it’s Election Day today.

So we’re going to be talking about toxics and government regulations. And my guest today is Bryan McGannon. He’s the policy director for the American Sustainable Business Council, ASBC. You’ll probably hear ASBC all through the show today instead of American Sustainable – I can’t even say it all. American Sustainable Business Council.

And he leads the Washington office for their organization. He works with Regulations all the time, and knows all about what’s going on here, and is going to explain it all to us.

Hi, Bryan.

BRYAN MCGANNON: Hi, Debra. How are you?

DEBRA: I’m really good. How are you?

BRYAN MCGANNON: Great.

DEBRA: Good. Well, first of all, tell us how you got interested in working on environmental issues, I guess is the way. You’re coming from an environmental perspective.

BRYAN MCGANNON: I’ve been working around politics for most of my career. One of the first environmental activist jobs I had was working in California in the early 2000s on the energy crisis in California, and forced into a variety of other campaigns, that when I arrived at the American Sustainable Business Council, is when I really got to delve into toxic chemical reform. And that’s about four years now.

It has been a steep, learning curve, but it’s remarkable how complicated but clear path forward to what really needs to get done to make a cleaner and safer world, especially in the marketplace.

DEBRA: Tell us what the American Sustainable Business Council does.

BRYAN MCGANNON: We are a business organization, a business policy organization that is advocating for a sustainable, just and robust economy. Through our membership, which is a group of business organizations, as well as individual companies, a network that reaches about 300,000 small and medium-sized businesses, we advocate for policies that will build a sustainable economy whether that is energy and environment issues, toxic chemical reform.

But it also ranges from tax policy to campaign finance reforms to sustainable agriculture.

So there’s a broad brush of issues that really feed into that broader notion of building a sustainable economy.

DEBRA: So you have a lot to do.

BRYAN MCGANNON: I do. And we have a great team. Thankfully, I don’t have to do it all by myself.

DEBRA: That’s good. First of all, let’s assume that the listeners know nothing about this. So let’s start with why don’t you explain the current regulations.

There are several different regulations that refer to toxics.

BRYAN MCGANNON: There are – it’s split up into different aspects. Pesticides is governed by law that EPA implements. Chemical manufactured, just general chemicals, is under the Toxic Substances Control Act, or TSCA. Cosmetics and personal care products are under a different law, and that’s regulated by the FDA.

So it’s quite interesting who split out of things, and I’m sure there probably are some other small jurisdictions. Certainly, states have some oversight too of chemicals in their states.

But those are the big buckets of how toxics are looked at by regulators.

DEBRA: But the most important one, I think, is the people are looking at wanting to make change in is the Toxic Substances Control Act, TSCA.

BRYAN MCGANNON: That’s correct. So TSCA was a law that was enacted in 1976. It’s the same era as the Clean Air Act, the Clean Water Act, the major environmental bills that became law.

But the problem with the TSCA bill, the TSCA law, is that it was challenged in court and as they were trying to regulate asbestos, the court found that it’s the way the law was written had a flaw in it that basically put EPA in an analytical loop cycle.

So they could never prove beyond a reasonable doubt or they had to measure against cost benefit and so are they getting the best cost analysis – so basically, broke with the law. That case broke the law.

So EPA has had its hands tied on regulating chemicals since the mid-80s.

DEBRA: Could you explain how the government currently – I’m not quite sure how to ask this question.

So I’m an individual, and I can go to a toxicology book or to my website, or environmental working group, or many other places online, and look at studies which say x chemical produces y symptoms. And I can decide that I don’t want to be exposed to that chemical, and I can find products that don’t have it.

How does the – what seems odd to me is that why can’t the government look at those very same studies I’m looking at and everyone else is looking at, and say, “This is a toxic chemical. It shouldn’t be allowed on the market.”

BRYAN MCGANNON: So the government can look at it, they can research it, they can develop data, and many times they do. But what happens is they need the authority to take an action on those chemicals.

The TSCA law, originally, the intention of the TSCA law was to give the EPA the authority to make a regulatory judgment that chemical x that harms the human health or the environmental health, and these are the remedies that the government can take.

We can restrict it, we can ban it, limit it in certain ways in the marketplace.

Because the law doesn’t work, EPA can research – it has the capacity to research, but it can’t take an action on those chemicals.

Now, there are smaller provisions that are very arcane that give the EPA some limited access to do restricting the use of chemicals. But there has been very few – if we’re talking – bear in mind there are 60,000 to 80,000 chemicals in commerce, not all are huge right now. But [inaudible 00:08:26] as a scale of the problem.

A very few of those have been formally reviewed, and had an action. I think maybe five or six have actually been restricted.

DEBRA: Let me just say this back to you, so to make sure I heard this right. That the government doesn’t have the authority, that’s the problem. It’s not that they can’t make a decision that something is toxic, it’s that they don’t have the authority to do anything about.

BRYAN MCGANNON: The federal government, that’s correct.

DEBRA: The federal government.

BRYAN MCGANNON: Yes. So these states have stepped up, and in many cases, have filled that void with different types of laws. The big one is Prop 65 in California, which is a labeling bill, which has basically – it has shaped the marketplace, where if you have something where there’s known to be cancer-causing chemical, you have to put a safety label, a warning label on your product.

DEBRA: I know, but wait. Let’s talk about Proposition 65 for a minute.

We need to go to break in a minute but let’s start talking about this because Proposition 65, I’d lived in California when Proposition 65 first came out. And in theory, I think that it’s a really good idea. I say over and over on this show that we shouldn’t have to label things as being pure like certified organic. We should say that apple sauce has apples with pesticides on it. That that should be on the label.

And so I think the Proposition 65, in theory, is trying to do that. But what ends up happening is that sometimes they’re required to put the label on things like a little tiny part that’s on the inside of a washing machine that you’re never exposed to.

And so it’s – I think I recall that there was a label on a jar of instance iced tea once I looked at. And it’s just the consumer gets to a point where you don’t even look at it anymore. The consumer doesn’t look at all those warning and caution and all these things.

We need to go to break, and when we come back, I want to hear what you have to say about this.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guess today is Bryan McGannon. He’s the policy director for the American Sustainable Business Council, and leads the Washington office for the organization. Their website is ASBCouncil.org.

And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Bryan McGannon. He’s a policy director for the American Sustainable Business Council, ASBC, and we’re talking about government regulations regarding toxics.

Okay Bryan, tell us about Proposition 65.

BRYAN MCGANNON: I think what has been effective, certainly, Prop 65 has some flaws, as is all legislation. They have these unknown, unanticipated consequences. But there are finds at the Center for Environmental Health. They have a great report out that talks specifically about products that were reformulated naturally because of Prop 65.

Prop 65 did move the market, so a lot of corporations fear having that label of –

DEBRA: Yes.

BRYAN MCGANNON: – there are some things that are known that lead to cancer on their product. So they have moved and reformulated their products.

So CEH.org, the report is called State – I have it right here. Let me give you the name. State Action National Change.

So it’s a fascinating study of getting toxic chemicals out of toys. A number of companies that have reformulated, re-engineered their products, to take the perk out of their products – cleaning the solutions.

I think that despite some flaws in Prop 65, it does have a broad effect throughout the market because corporations are not inclined to make a product for California and then a different product for the rest of the country.

The California market, for example, is one of those big movers that a California company will have to address that issue.

DEBRA: That’s correct. I see that too.

So California, in a way, given that the federal government in Washington is not doing this, California has taken the lead and is making those changes. And they have other programs in California now that are evaluating other kinds of products.

We just had a change in – I forgot the number. But it’s about the fire retardants on furniture and that took effect at the beginning of this year. And so this year, we’ve seen a big change in more furniture being available without fire retardants.

BRYAN MCGANNON: The 117 [inaudible 00:16:38].

California is not alone. Washington State, Minnesota, Vermont, Connecticut, New York is, I think, undertaking an effort as well for children’s products. These are significant marketplaces that are changing the laws and they will benefit states like New Mexico and Colorado and Texas.

This actually feeds into a dynamic in the federal legislation as they’re negotiating with these last changes that I’m sure we’ll get to but [inaudible 00:17:19] because it is important to know that this state-level action does benefit the entire nation.

DEBRA: Yes, I think so.

So then if – and I would also say that I looked at websites for these states, and some of the things that they’re doing. And so anyone, any of us citizens could go there and see what are the list of chemicals that they’re working with that these states have identified chemicals that they want to eliminate from the marketplace.

And so we can then say, okay, the government in those states has determined that these chemicals are toxic, and use those as guidelines for ourselves.

I’ve actually been researching this, and I’ve been finding many, many lists.

BRYAN MCGANNON: Absolutely. It’s funny to be in some of these conversations. In the legislating process [inaudible 00:18:16] in federal level. It said let’s see what you’re talking about. You’re referring to the Washington list. Are you talking about the Minnesota list? Are you talking about the EPA work plan list?

It’s roughly the same badge of numbers of which chemicals, but they all vary, but it is a great starting point. But it does take time, and that’s – it’s not for every consumer to be able to have to do that. And that’s why it’s [inaudible 00:18:42] that the government has the authority to do the science, really found judgments on what chemicals should be restricted, and how they should be available in commerce.

DEBRA: I agree. I just wanted to ask you, off the subject here, but – and I don’t have it right in front of me, but I think, didn’t last week, didn’t the Senate decide that GMOs were safe?

BRYAN MCGANNON: They have not – there’s a bill moving through both Houses that the [inaudible 00:19:23] want to ban [inaudible 00:19:27]. It’s a bill that would restrict the states from having a labeling program for GMOs.

And so the punks on our side of the table who believe that the state should have the right to label it, called it the Dark Act. It had a hearing in the Senate Agriculture Committee.

I don’t know if that committee had actually taken a vote on it yet or not, but the democratic – the ranking member voiced their support for that. So that ensures that it will move through.

It has already passed the House. So it doesn’t look good at this point. Just like TSCA, there’s a long way to go to actually get it passed. But if you want to know what’s in your stuff that it’s not the best feeling in the world, that it’s going to be moving through the Senate.

DEBRA: Again, we get back to – and I’ll probably say this five times during the hour. When we get back to consumers needing to look for negative labeling, where it says there are no GMOs in those, instead of saying that there are GMOs.

I’ve seen some labels from Europe where they actually put on this is GMO soy. It’s GMO corn and whatever. And I think that that’s part of the ingredients.

BRYAN MCGANNON: And I haven’t worked on that issue as much, but I think that you’re onto something about that positive labeling.

And I think companies that appreciate that, it is not a skull and crossbones – we don’t want to put that on all of our products, but you do have the right to know that there are elements in this product that you should – if you want to –

DEBRA: You do. We do have the right to know.

We need to go to break, and we’ll come back and talk about this more.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Bryan McGannon. He’s the policy director for the American Sustainable Business Council, ASBC. They’re in Washington DC, and they work on policies that have to do with making the world more sustainable.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Bryan McGannon. He’s the policy director for the American Sustainable Business Council, ASBC, in Washington DC. And their website is ASBCouncil.org.

Bryan, if California or another states are doing such a good job of moving us in the right direction, why do we need that [inaudible 00:26:55]regulations?

BRYAN MCGANNON: The states are taking very narrow approaches that – the Prop 65 doesn’t necessarily ban anything. It just labels things. Right now, asbestos can’t be banned under current law. Everybody knows it’s a horrible thing, and lawsuits and huge settlements have been paid out, but it is not, under TSCA, banned.

So we need a functioning system that is national, that has a basic standard that has clear, scientific process that can evaluate chemicals in commerce that has the authority to restrict.

DEBRA: I totally agree with you.

So what has been done already and why has it not succeeded? What are the problems we’re running into?

BRYAN MCGANNON: As far as the why we can’t get to that process?

DEBRA: What are we already done? I know there has been some bills introduced about TSCA reform that haven’t gone through. And so what has already been done, how long have we been working on this, and where are we now, and what needs to be done?

BRYAN MCGANNON: So efforts to reform TSCA has been underway for a number of years. There have been a number of folks that have been probably since the early 90s that have been trying to address this.

This is the one major environmental law that has not been updated.

Clean Air Act has had updates. Clean Water Act has had updates.

And so efforts at fixing TSCA have been thwarted either by chemical manufacturers that have seen the legislation as being [inaudible 00:29:05] to their business interest. So there have been legislative attempts, and where we are today is that we have probably the closest progress to getting TSCA reform done. It is not an ideal solution, but there is a potential to get some incremental progress, and get EPA the authority to start reviewing chemicals as a baseline ability.

Senator Lautenberg, the late Senator Lautenberg from New Jersey, was a champion in the Senate, and had the Safe Chemicals Act, which was a bill that a lot of the environmental health organizations as well as ASBC, had endorsed.

He eventually crafted a compromise with Senator David Vitter from Louisiana that once you scratch the surface, the compromise didn’t look so good.

Senator Udall from New Mexico has taken over for the late Senator Lautenberg and has carried a bill that has been improved but still not really where we want – we think reform should go. And that is pending on the floor of the Senate. So it’s passed out of committee and we are awaiting a full Senate vote.

Now, the House has passed a smaller, more narrow bill that basically gives EPA the authority and the obligation to review 10 chemicals a year.

DEBRA: 10 chemicals a year?

BRYAN MCGANNON: That seems like a small – a minimum 10. That seems like a small one. The Senate bill is even fewer. So these are not ideal solutions but they are incremental progress. It’s not a done deal because these two bills don’t look like each other, and as we know, in the legislative process, both sides have to agree to exact identical bills before they go to the President to be signed into law.

So there are features on both of the house bill that a lot of folks on our side believe are good features. And there are few features in the Senate bill that are good features. So the idea where the current fight stands is that we think the Senate will eventually, once they can get time on the Senate floor, they will pass their version of TSCA reform.

What we’re busy advocating for is that when they try to marry these two bills that they take the best so we can get the best possible outcome.

It’s not a great outcome, but it’s the best possible outcome in the process.

DEBRA: I just don’t understand, and you may not have an answer to this, but I want to say it anyway. I just don’t understand how so many people in the world can look at these chemicals and know that they’re toxic and decide that they don’t want them in their lives. And that the government can’t put together enough agreement.

I guess it’s agreement that if everybody in the House and the Senate could understand that these chemicals are toxic and they shouldn’t be in consumer products, and that people are dying, and that people are being crippled, and that people are getting cancer and all the things that these chemicals do.

BRYAN MCGANNON: There are two reactions to that.

So one is the original law is very complicated and that there’s a lot of detail about how to you do it. There are a lot of vested interest as well that basically want to slow that process down.

So let’s not beat it around the bush that there are losers that would, by restricting chemicals, there are people that would lose out by not having their chemical in commerce.

DEBRA: But they could do something else that’s not so toxic.

BRYAN MCGANNON: Businesses are smart and they innovate. I find that a false scenario as well. But the other reaction to [inaudible 00:33:46] is that the consumers are becoming informed, and they’re making decisions, and they’re shaping the marketplace.

A lot of members in our organization, the companies that we are working with on this fight are the ones who are being transparent or they’re disclosing what’s in their [inaudible 00:34:03]. And they’re not using those chemicals in their products.

So they are working hard to meet and increase consumer demand. And whenever I talk to members of the Congress or their staff, I always remind them that our members are working to meet this increased consumer demand because it is out there.

Parents are being more vigilant about the products they buy for their children. People who are cleaning homes or workplaces are being more vigilant about how their employees are being exposed.

That is really driving a lot of this desire to get something done in Congress.

DEBRA: Good. We’ll talk more about that when we come back.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Bryan McGannnon. He’s the policy director for the American Sustainable Business Council, ASBC, and their website is ASBCouncil.org.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Bryan McGannon, the policy director for the American Sustainable Business Council, ASBC.

Bryan, when I first heard about toxic chemicals in consumer products in 1978, that was a long time ago, it was because I got really sick. And it turned out to be toxic chemicals in my home. And I said, “What? There are no toxic chemicals in my home. The government is watching out for us. I can just go into the store and buy anything I want and nothing’s toxic.”

Until I found out that wasn’t the case by getting sick.

BRYAN MCGANNON: That’s the hard way. We have a mutual friend, Barry Cik, who co-founded Naturepedic, and he tells this fantastic story that Naturepedic makes crib mattresses with no flame retardants and no toxic chemicals.

He was having his first grandchild and went into a baby store to say, “My wife sent me to get a crib mattress for our first grandchild.” And he’s got background in toxic chemicals. He looked at the label of all the products. It’s got vinyl, it’s got flame retardants, it’s got all these really bad things.

And he asked, “Where’s the more natural product?”

And the store clerk said, “If these things weren’t safe, the government wouldn’t let us sell one.”

DEBRA: He really said that?

BRYAN MCGANNON: That’s a rap that he does in every meeting we go to on Capitol Hill. It’s jaw-dropping, isn’t it?

DEBRA: It is.

BRYAN MCGANNON: I think it’s the conventional wisdom.

DEBRA: It is the conventional wisdom. It’s really hard for me to get information about – if I call a store and say, “Does this have formaldehyde in it?” They don’t know what that is.

They really don’t. And so we have all these people selling these products, and they don’t know anything about this issue.

BRYAN MCGANNON: Another aspect of chemical form is not really being addressed in the current legislation, but is vital to businesses like the ones we represent, is this transparency of the supply chain. So upstream, a few formulated product here mixing things together, and then you’re selling it. And if you don’t have clear understanding of what’s in the material you’re putting into your product, you can’t validate to your consumer that this is a clean and safe product.

DEBRA: That’s right.

BRYAN MCGANNON: So the one thing that we fight for that we’re probably not going to get this round on advocating is transparency in the supply chain. So there’s a part of the law that protects confidential business information.

So a lot of companies have been hiding behind this and they just say, “Well, we’re not going to tell you because it’s our proprietary information.”

But if you could create a transparency through the supply chain, the market would really drive companies to be really more open, and be able to say, “I know with a great degree of certainty that my product does not contain anything known to be hazardous to you.”

DEBRA: There are some companies working on it. I know Seventh Generation is a company that’s working on really understanding their supply chain. And part of the problem is that there are so many – I think a lot of consumers don’t know what I’m about to say.

I didn’t know it when I first started doing my work, which is that you can see some ingredients on the label. A lot of products don’t have ingredients even listed.

Let’s take a personal care product where it lists the ingredients.

Most consumers don’t know that those products are made because when you go the factory, it’s a barrel of this and a barrel of that, and they mix it up, like you mix the recipe in your kitchen.

But the person who is making it, the company that’s making it, all they’re doing is putting barrels of stuff together. They don’t know where that stuff came from, they don’t know what’s actually in it. It’s just x, y, z chemical.

BRYAN MCGANNON: Right, it is. And there’s a lot of – one thing I learned was that there are lot of steps in the value chain. You make know who the person you’re buying that barrel of x from, but that’s just the commodity. It could be coming from – if they don’t know where – the seller doesn’t know where it’s coming from, and they have no obligation to declare where it came from.

So it is really amazing.

Then you did the whole process with the personal care products of having – the fragrances are one of the biggest that hide some of the worst chemicals, and they don’t have to disclose, and they don’t have to tell their formulation. And that’s a real challenge, especially in the personal care products.

And even in household cleaning products, a lot of our members don’t use fragrances because they can’t validate what the materials in those fragrances are.

DEBRA: That’s so good. I know that when I’m recommending websites – part of my website is Debra’s List, where I put links to websites that sell these toxic-free products. And a lot of them are not big-named products that are in stores. A lot of them are little, tiny businesses where they are taking those ingredients from the field where they grew them, and turn them into products, so they know what it is. That’s very simple.

BRYAN MCGANNON: It really is. And a lot of the businesses in this space really did start that way. They have grown as the market has grown, but a lot of folks, the [inaudible 00:44:38] generation [inaudible 00:44:41] just a whole bunch of them have really started — [inaudible 00:44:44] Badgers are another great example where they were just mixing lip balm in their home in New Hampshire, and their products have just taken off, because, again, the demand is there.

[inaudible 00:44:59] internet. Information is available. You have access to government research. You have academic research. You have

Meet a Mum group, the Mum bloggers, are these fantastic researchers.

You don’t want to cross them. I’ll tell you that much.

DEBRA: So I think from my viewpoint, I think that we do need to have government regulations that the government should – there’s a bunch of pieces of the pie here, and it’s not just one thing or another that we need the consumers to want the products because I know way back when I first started doing this, a lot of people were saying, “Well, we would make something less toxic but nobody will buy it.”

But that’s not the case anymore.

And so consumers need to want the products, retailers need to want to sell them, manufacturers need to make them, and the government needs to ensure that there aren’t toxic chemicals. Doctors need to recognize that there are toxic chemicals making people sick, and treat them appropriately, instead of giving them drugs.

BRYAN MCGANNON: I think that’s a great way to describe it. That there are many aspects to this that we need to be active on all of them.

DEBRA: Yes, I totally agree. And consumers definitely have our part, and the manufacturers definitely have their part. So it’s great that you have so many businesses that are concerned about this.

BRYAN MCGANNON: Absolutely. It’s not every day that you have businesses saying, “We want regulations.” The typical narrative in Washington that all businesses think regulation is bad. But you know what? Well-done, well-crafted new business regulation drives innovation. It’s going to create jobs especially in the green chemistry field, which is a burgeoning field of chemistry that is built around creating chemicals that are effective, cost-competitive and reducing the toxicity of them.

And that is a huge opportunity. And so what happens if you regulate – if there are 80 chemicals on the [inaudible 00:47:18] work plant, investors and inventors will look and be able to say, “EPA is eventually going to regulate these chemicals.”

So that might be a smart place for me to go and try to find it, a substitute, or develop a substitute that I could eventually sell to replace that chemical and do it in a non-toxic way.

DEBRA: I totally agree. I was just thinking that when I made the decision so many years ago that I was going to eliminate these toxic chemicals from my life because they were making me sick, and I did, and I got well, but the thing is that I am not a scientist. I’m not an engineer. I’m not any of those things. I’m just a homemaker.

And yet, I need to wash my hair, and wash my dishes, and make my bed, and all those things. And I had to figure out how I was going to each and every one of those things without toxic chemicals, and I did. And other people have done that too.

So to me there’s no excuse for every company in the world to not do that as well.

BRYAN MCGANNON: Absolutely. It’s the future, and I think you are seeing more and more companies striving to do better in their supply chain. Some are better than others. But you are seeing, especially the big chemical manufacturers even have really big green chemistry programs because that is the – they see the writing on the wall too. The marketplace that is [inaudible 00:48:57] they realize that the government will step in, whether it’s the state government or the federal government.

It’s encouraging, and we hope it will happen faster. But it is sustainability throughout the business cycle. It’s a vital component, and I think that’s where we’re heading towards.

DEBRA: Well, thank you so much for being on the show. This has been somewhat so informative.

We’ve got about 45 seconds left. Anything you’d like to say in closing?

BRYAN MCGANNON: I want to encourage folks to get engaged. If you’re a business owner, go to ASBCouncil.org and click on our campaigns. We’ve got Companies for Safer Chemicals campaign. One of our ally organizations is the Safer Chemicals Healthy Families Coalition, and that’s a great place for individuals to get plugged in to see what’s happening and how they can get active.

That’s SaferChemicals.org.

We could use as much help as we can, and the fight is not over, and we’re going to continue to make the marketplace a good, sustainable place as hard as we can.

DEBRA: Thank you so much. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well.

Real Raw Food

“Our purpose is to provide unheated, non GMO, pure organically grown foods at a fair price. That means paying more to the grower in some cases and selling lower to the consumer in most cases. To do this we go to the source. There we learn how the food is grown and processed to insure it is living food farmed ethically and sustainably. Most products are shipped directly from the producer to us. These foods are what we want to eat but many of them just aren’t to be found in stores,..We are helping others as well as ouselves acquire the freshest and tastiest truly raw foods we can find….Our raw food items include: honey, cacao, goji berries, vanilla beans, coconut oil, agave nectar, dried fruit, olives, almonds, pecan nuts, cashew nuts, walnuts, brazil nuts, organic dates, maca powder, sunflower lecithin, chocolate, spirulina and more.”

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Vedica Organics

Traditional Indian foods, USDA certified organically grown in India and GMO-free. Aromatic rices, stone-milled flours , classic Indian pulses, chutneys, spices, teas, and read-to-eat dishes. “We source all our foods from the organic farms directly and deliver at your doorstep, through online orders. Our foods are natural and healthy, and are known to bring holistic wellness in every aspect of life.” Many gluten-free ingredients.

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Under the Nile

Cute and colorful baby clothes made from 100% organic Egyptian cotton. The company was founded in 1998 when Janice was having a hard time finding real organic cotton baby clothing. Janice and her husband Mohamed worked hard together to develop their vision for a very special organic cotton clothing company. As an Egyptian, Mohamed was familiar with the thousands-year-old tradition of cotton production in Egypt. So they went to Egypt and found a partner there to product their cotton. “No chemicals or pesticides are ever used throughout the entire cultivation and production process.”

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Mountain Maus Remedies

Loose leaf teas, bulk herbs, essential oils and hydrosols, herbal tinctures, and various natural body care products made from organic ingredients. “Our herbs are all grown organically, cultivated without the use of pesticides, fertilized with organic manure from our own chickens, rabbits and little kinder goats, and the water used is from our private well which is sustained by the Nisqually River. Only 20 miles upriver is where the Nisqually begins, at the Nisqually Glacier which is located on the south side of Mount Rainier. Our method of using organic rich soil, choosing to use companion plants instead of pesticides and pure glacier water to grow our herbs, plants and flowers, may be more labor intensive, but it takes a far less toll on our environment. Through soil building, crop rotation, careful harvesting and proper composting, all of which are sustainable agricultural practices, the end result is well worth it, not to mention the product is much healthier for our bodies. All of our products are hand picked, dried, meticulously analyzed, tested for freshness, aroma and taste before we package and deliver to you. ”

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Rambler’s Way Farm

“Soft, superfine wool comfortwear from the founders of Tom’s of Maine.” After nearly to years building Tom’s of Maine—one of the first makers of natural personal care products—Tom and Kate Chappell have a new venture. Their vision is “to re-imagine wool as a next-to-the-skin, superfine fabric, to warm and comfort people of all ages and walks-of-life…We create superfine worsted wool garments, while maintaining high standards of ecological responsibility, community involvement and customer satisfaction. They grow their own special breed of wool and color some of their garments with renewable, all natural dyes from herbal extracts.” For men and women.

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Infusion Fibers

Beautifully simple natural fiber handmade bags, using organic cotton, vegetable tanned leather, and other natural materials of similar quality. “Infusion represents a collection of hand designed, hand sewn, high quality, natural fiber textile and leather work.,Every item is thoughtfully constructed, from start to finish, by Abby Meadow, in her home loft studio on the Oregon coast… In my work, I strive to create durable and long lasting items that are both functional and beautiful. I am drawn to natural fibers, with an emphasis on organic cotton canvas, waxed cotton canvas, hemp, and vegetable tanned leather. In my own life, I make every effort to be kind and gentle to the earth and to the life forms that live here. My work is a natural, creative extension of the things I value, and the care in which I approach life and those around me.” Wallets, backpacks, purses, satchels, and more.

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Green Goo

Personal care products made in Boise Idaho by a woman who is an herbalist, organic farmer, backyard beekeeper, Certified Professional Midwife, and a Permaculturist. She and her family use” timeless herbal wisdom with Organic ingredients to produce Food for Your Skin™…We strive to bring the farm into the pharmacy by carefully selecting only the purest, most sustainable herbs and essential oils to create medicinal everyday products…Our herbs are carefully sourced from organic farmers, consciously wild crafted, or organically grown in house. We infuse our fresh and dried herbs in organic oils, rather than using premade extracts, to increase the medicinal value of our products. This enhanced process maximizes the potency of our salves taking the healing properties to the next level. We don’t just offer products that soothe and moisturize, we craft products that make a difference in your life!” Choose from products for skin care, outdoor and first aid, pet and ranch, mom and baby, and intimates.

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Mustard and Co.

Mustards made with freshly ground raw organic mustard seeds. Their unique “cold” process preserves the spicy volatile oils. These are combined with premium ingredients, including organic extra-virgin olive oil, filtered water, and Jacobsen Salt Co, sea salt to make a set of mustards with vibrant flavors. “Right away, you’ll notice that our mustard is thinner than many others you’ve been accustomed to. This is primarily due to our determination to preserve the raw properties of each of the ingredients we use. In other words, we opt not to add in any thickeners or emulsifiers. You’ll recognize all of our ingredients, and what you see is what you get – fresh, raw, and bold mustard.”

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Organic Seasoning Blends That Give 100% Of Profits To Artists With Disabilities

debb-mastersonToday my guest is Debb Masterson, founder of Minnesota Nice Spice. She makes organic seasoning blends that really pop with flavor! (I’ve tried some of them) And all the profits go to helping a local organization that empowers adults with disabilities through art. Debb is a self-proclaimed spice gypsy, naturalist, and world traveler, From a young age, Debb’s affinity for creating deliciously unique recipes was evident. She learned French culinary techniques from her grandmother and became a master of substitution and experimentation when faced with limited ingredients. A diverse career path that included working in restaurants, owning a neighborhood bar and grill, and selling medical devices and beverages, supported Debb’s love of food and also sparked an interest in the healing arts, which led to Debb’s strong belief in the healing properties of everyday herbs and spices. As a risk-taker with a true entrepreneurial spirit, it’s no surprise that Debb’s current venture combines all her life and work experiences, including her love for world travel. Debb has traveled to dozens of countries seeking out native spices and global healing products and has channeled her unique experiences into each of her Minnesota Nice Spice Seasoning Blends. www.mnnicespice.com

rsz_1cinnamon-toast-muffins1

Mini Vanilla Muffins
with Island Spice Dessert Spices

roasted_chickpeas

Crispy Crunchy Roasted Chickpeas with Lucy's Pub Blend

 

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Organic Seasoning Blends that Give 100% of Profits to Artists with Disabilities

Host: Debra Lynn Dadd
Guest: Debb Masterson

Date of Broadcast: October 29, 2015

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free.

It’s Thursday, October 29th, almost Halloween, and 2015. I’m here in Clearwater, Florida where the sun is shining as it does this time of the year in Florida. It’s a beautiful day today.

We’re going to talk about something really delicious today. We’re going to be talking about spice blends. And one of the things that I love about spice blends is that to put clovers together actually takes some finesse. And well-trained chefs and experienced cooks can put those spices together in a way that taste good and have the proper balance.

But for those of us that aren’t as experienced or knowledgeable, it’s really nice to have a blend that tastes really good so that you can just sprinkle it on your food and that tastes Italian or Thai or Chinese or whatever.

So today my guest has made a series of spice blends with all organic spice ingredients. We’re going to be talking about that.

Her name is Debb Masterson, and she’s the founder of Minnesota Nice Spice.

Hi, Debb.

DEBB MASTERSON: Hi, Debra.

DEBRA: So nice to talk to you.

DEBB MASTERSON: Thanks for having me.

DEBRA: You’re welcome. Thanks for being here.

So I just want to tell my listeners that the first time I tried your spice blends, I just went wow because it had so much flavor in comparison to other spices. I buy single spices and I’ve used some other spice blends, but yours really are powerful flavors.

DEBB MASTERSON: Yes, thank you. A little bit goes a long way.

DEBRA: It does. It does.

So how did you become interested in doing – they’re all organic. What made you interested in organic?

DEBB MASTERSON: Well, growing up, we always had an organic garden, and we would always grow our own herbs, dry them, and mix them with spices, and make our own spice blends for fun.

As time went on, you get busy, and have a lot of work to do, and life goes crazy. So looking in the stores, there aren’t many organic spice blends. So I thought, “Well, this would be a good opportunity to put my skills of synthesizing herbs and spices, and take advantage of that with my own recipes.”

DEBRA: What made you interested in the organic aspect of it? Why not just use non-organic ingredients?

DEBB MASTERSON: A lot of people don’t know this, but a lot of herbs and spices come from all over the world, and they’re tainted with chemicals and pesticides, or are genetically modified. And I just wanted to make sure that I wasn’t putting those things in my body.

The consumers are becoming more aware of the health effects of chemicals and the pesticides. And a lot of times, the sterilization processes that are used out there include chemicals or radiation.

DEBRA: Tell us more about that because these are the kinds of the things that we don’t ever see on the label. One of the things that I talk about a lot on this show is that a lot of times there are toxic chemicals in the products that are not required to be on the label. Yet if you want it to be pure, it has to state that it’s organic and it’s certified, and all these things.

And so, tell us more about what really should be on that spice label, something like sterilization, that’s something we don’t know anything about as consumers.

So tell us more about that.

DEBB MASTERSON: Well, I do know that there are some sterilization processes with chemicals like ethylene oxide and things like that.

And that should be on the label.

Often times, things like – when they’re irradiated, which uses radiation to sterilize the herbs and spices, it’s not put on the label. So you want to look for organic products. You want it to say non-GMO. You want it to say non-irradiated. Those are things to look for.

DEBRA: So if it doesn’t say that then it’s probably likely that it is GMO and irradiated, and all of those things, even though it just looks like their herb or spice in a bottle.

DEBB MASTERSON: That’s correct. And a lot of these spices days these are – the blends are soaked with preservatives, fillers, MSG, flavor enhancers like MSG. And that should be on the label. But often times, it is not.

DEBRA: It’s not required. I thought that for food products, do spices, are they not labeled like a food product? Because for food products, we’re supposed to list all of the ingredients.

DEBB MASTERSON: Yes, and it sometimes they should be listed on all the ingredients. But often times, they’re not. For instance, if you have a gluten allergy, they’re not all gluten-free. There could be different wheats and fillers inside of the spice blends. So you really want to watch the ingredients.

DEBRA: So would it say something like – or maybe not specify it?

DEBB MASTERSON: Pardon me?

DEBRA: Would it, maybe, say filler and not specify what the filler is?

DEBB MASTERSON: No, it would say “unnatural flavors” and “other flavors.” And sometimes they will say “and other artificial flavors.”

But things can be [inaudible 00:07:22].

DEBRA: I know. So I actually have been wanting to do some research lately on what does the term “natural flavoring” mean. Is there anything you can tell us about that?

DEBB MASTERSON: Well, I’m not an expert on the natural flavoring, but what I do know is a lot of times, it will say natural flavoring, but that doesn’t mean that it’s organic, and that doesn’t mean that it is not harmful. So that’s another thing that you want to – anything like, you want to just get organic.

And if they’re gluten-free, they should say they’re gluten-free.

Often times, you’ll look for – for instance, my spice blends do not say “certified organic” although all of my ingredients are certified organic.

They’re from a certified organic supplier. But myself as a company, I’m not certified organic.

So on the front of the label, you cannot say that they’re organic. So you have to look at the ingredients panel on the back. And there on the back of the panel ingredients area is where you can say “organic oregano,” “organic basil,” “organic this,” “organic that.”

So you either want to look for certified organic on the front of the label, or you want to read the ingredients on the back and make sure that they say they’re organic.

DEBRA: So the certified organic on the front of the label – this is good that we’re talking about this because I’ve been hearing this about personal care products too that when they say organic on the label – and also with beds. You can’t call – if it says organic mattress that means that the company is certified to make an organic mattress. And that everything that they do is if it says certified organic on it.

Personal care label, so it’s the same with food. There’s a difference between the ingredient being certified and the product being certified.

DEBB MASTERSON: Yes, you’re correct. That’s right. And just organic, you want to just make sure they’re organic. Then you know that they have not been modified in any way. The pesticides, herbicides, they’re not crawling with all of those chemicals.

DEBRA: Yes. Organic is the keyword here. Organic, organic, organic.

DEBB MASTERSON: Organic, organic.

DEBRA: Well, I totally will say several times today just how flavorful your spice blends are because it was just so surprising to me when I first tasted them. It was just like, wow. And I think that people who haven’t eaten organic food don’t know about this experience of organic food tasting better.

It reminded me of many years ago when I first tasted an organic orange. And I went, “Oh, this tastes like an orange. It doesn’t taste like pesticide.”

DEBB MASTERSON: That’s right.

DEBRA: It was the same thing. And I keep having that experience over and over with organic food, having it taste like the actual food, instead of what the chemicals are.

We need to go to break. When we come back, we’ll talk more with my guest, Debb Masterson, who is the founder of Minnesota Nice Spice.

And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Debb Masterson. She’s the founder of Minnesota Nice Spice.

Debb, do you do some traveling and seeing what it’s like with the spices around the world?

DEBB MASTERSON: Yes. I’m a pretty avid traveler. I’ve been all over the world, tasting spices and things just for fun. It seems that you can just get spices anywhere in any old market. And because they’re fresh from – let’s say, I went to Grenada, the cinnamon, the nutmeg, the [inaudible 00:14:29].

And you can really taste the difference.

It’s like that. When you buy organic things – for instance, I buy – in small batches, I buy, 25 pounds at a time – well, it wouldn’t be small to you or the average –

DEBRA: Small for a manufacturer.

DEBB MASTERSON: Yes. It’s fresh because you’re making in small batches. Just like when you’re traveling around the world, you could taste how fresh it is where it’s grown.

So I think it’s really important when you’re making spice blends that you’re able to taste how fresh they’re supposed to taste.

So I’ve been fortunate enough to be able to travel all over the world, all the Spice Islands, and China. And just everywhere. And lots of different markets, Morocco and Spain.

It’s just wonderful.

I think that the companies that – there are few and far between in the United States that buy only certified organic ingredients. But there are a few. It’s important to buy from them. [inaudible 00:15:40] is a good one where you can get lots of certified organic ingredients.

DEBRA: And I can get those right in my local natural food store. So whenever I’m buying individual spices, I always buy them organic.

DEBB MASTERSON: Yes, it’s great. And you can really taste the difference. And you can taste how fresh they are because they’re really scrutinized.

I would say, a lot of the spice companies turn away 50% of the spices that come from all over the world just because they’re really scrutinized and tested really carefully.

DEBRA: So what are they testing for?

DEBB MASTERSON: Well, they test them for herbs – herbicides test [inaudible 00:16:22], chemicals, genetic modification, all kinds of things.

DEBRA: The organic ones, okay, I get it.

DEBB MASTERSON: They’re tested just to make sure that everything is perfectly organic, and they’re not tainted.

DEBRA: That’s good that they have that safeguard there. It seems like a lot of herbs and spices, spices particularly, are grown in other countries. I can grow a lot of herbs in my backyard. Right now, I am growing parsley and basil and [inaudible 00:16:58] flowers, and things like that.

But things like nutmeg has to come from certain countries that have certain climates. And some of those are third world countries, and anything could happen there.

DEBB MASTERSON: That’s right. You don’t know what’s in the soil either. That’s where the organic certification comes into play.

DEBRA: Tell me your most memorable spice tasting in your travels, something that really stands out for you. I know I have – one of my most memorable meals when I was traveling was when I was in Germany. My husband and I were taking this boat ride down the Rhine River.

And we stopped in this little town. And it happened to be just the week where it was the prime asparagus season. So everybody had asparagus. You just walk down the street, and every little restaurant had an asparagus special.

And we went in and we had a meal that was only asparagus, boiled potatoes and black forest ham. That’s all it was. And it was one of the most memorable meals I’ve ever had.

DEBB MASTERSON: Oh, my gosh. Of course. When I think of one of my most memorable experiences was when I was in Grenada. I went on a cruise to all of the Spice Islands, Del Monica, Grenada, Barbados and on and on.

When we were on the island of Grenada, it was really interested because there was nutmeg everywhere. And I didn’t know much about nutmeg and how the outside of the nutmeg itself, the nut, it looks like a little walnut. And you crack the outside of the nutmeg to get in the nut on the inside.

And then it’s grounded into the nutmeg that you use in your food.

So that was an amazing experience.

And then on the outside of the actual nutmeg is a little red piece, and that is mace. So it’s really interesting, all the different aspects of just one little nutmeg.

DEBRA: I don’t buy the ground nutmeg anymore. I buy the whole nut. And then I grind it – not grind, but grate it right when I use it. And it’s so fresh and it’s so fragrant. I love nutmeg.

DEBB MASTERSON: It’s amazing. It’s so good in everything. Just try tea and then in your coffee, and Alfredo sauce, and things like that.

But that was really memorable because they were making lots of things. Not only was it educational, but they were making lots of things out of the nutmeg. Necklaces, because they’re so fragrant. It was beautiful jewelry.

DEBRA: I would love a nutmeg necklace. I’m going to have to make one.

DEBB MASTERSON: And then they showed me how you can soak the nutmeg necklace in water for half an hour, and then it revitalizes the scent of the nutmeg. So it’s really awesome. I have my nutmeg necklace hanging in my kitchen. It’s just awesome.

DEBRA: What wonderful experiences. I would just love to see all these herbs and spices in their native habitats. That’s so great.

Now, when I use your products, I’m going to think about that. What a wonderful thing.

We need to go to break in about 15 seconds, so I’m not going to ask you – we’re not going to start a new question. But when we come back, let’s talk about your blends. I have some sitting here right here on my desk.

So we’ll talk about those and some other ones.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Debb Masterson. She’s the founder of Minnesota Nice Spice. And she brings her world traveling experience to make these spice blends. And we’re going to hear more about how she makes them when we come back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is another Debra. She’s Debb Masterson, founder of Minnesota Nice Spice. She makes these wonderful, organic, flavorful, super flavorful spice blend.

So Debb, tell us how you put together a spice blend. What’s the process of putting all those flavors together?

DEBB MASTERSON: Well, it’s truly interesting. Often times, I am inspired from a trip. For instance, I once went to the Island of Crete, which is a Greek island where my husband’s best friend is, and spent three weeks with his family, and learned the flavors of the island.

And then I come home and try to replicate different flavors in my own version.

So I’ll just put together some different herbs and spices, and experiment with them, and how they taste really good to me. And then I’ll gather two people who usually have really good flavor pallets.

For instance, my grandmother who is 97 and still has all of her taste buds. She’s been making spice blends for years. So I’ll gather her and another person or two that are really good at synthetizing flavors.

And we’ll just perfect them. Sometimes it just takes a matter of a few hours. Sometimes it takes several days.

DEBRA: I totally understand that. It’s interesting that you use the place the flavor of the place something [inaudible 00:28:13].

I think about that in terms of – I’ve done a fair amount of traveling, not as much as you. But I’ve been to Del Monica, for example.

Wonderful island. And I’ve been to various parts of the British Isles and places.

And different places do have different flavors. One of the things, when I lived in California, I lived in a rural area where there was a lot of still forest and creeks and things like that. And so the native plants were still there. There were flavors of that place, like blackberries. We had blackberries all summer.

We had fruit trees and learned that the Indians made fruit tree tea and things like that. And I was really trying to always eat the flavors of my place.

And then I moved to Florida, and it’s so suburbanized that I’m still, after 14 years, trying to figure out what is the flavor of my place.

DEBB MASTERSON: They say that different herbs and spices can taste different from country to country just because of the soil, then the way that they’re grown, and things like that. So yes, it’s really interesting.

DEBRA: And I think that people, and I’m not saying this as wrong, what I’m about to say. I think people have a lot of attention on, “I want to eat Chinese food. I want to eat Italian food” or whatever. And they don’t see what’s in their own backyard literally.

And all these flavors of all these places are those flavors because they were eating what was there.

DEBB MASTERSON: That’s right. Eating from the land.

DEBRA: Yes. So my food philosophy is a combination of I want to eat organic first of all. I want to eat local as best I can. And that’s a very tough thing to do. But I was also raised in San Francisco. So I have this international culinary viewpoint, all these flavors from all over the world because that’s what I was raised with.

And so what I’d like to do is I like to take my local ingredients, my local, organic ingredients, and then make them taste like Italy, or China, or whatever. So I’ll do something like instead of making Chinese food, I’ll make a salad and put soy sauce on it, and then it tastes Chinese.

So I really like your spice blends because I could just take any food, even if it’s organic chicken breast with the skin on it, or whatever I’m eating. And it will taste like a place.

DEBB MASTERSON: Yes, it will transport you right over into Thailand if you try the Thai spice.

And that’s really interesting because that’s how I starting coming up with the different blends. I wanted to be brought back to the places that I visited.

DEBRA: This is so wonderful because you’re – and I didn’t even know this when I invited you to be a guest. But it’s so in alignment with the way I think. And your spice blends have the authenticity of you actually being in the place and wanting to create what you tasted there, recreate what you tasted there.

And that’s very different than commercial spice blends where they just have scientists in a sterile lab and they’re putting together these flavors. And then they give a consumer taste test that has nothing to do with the original plants and the original people and the cuisine of the place.

But yours do.

DEBB MASTERSON: Thank you. The flavors are not only really authentic and unique because they are my own recipes and my own versions of flavors that I’ve been fortunate enough to be able to taste all over. But I also try to make the graphics, the photos on the jars, and the designs on the labels, to be really authentic as well, and to really stand out.

I noticed, when I first started, looking in the stores to see who had organic spice blends that the very few that were out there were very boring, the way they were just typically – you have a little leaf on them or they were green. And because – I’m not sure if your listeners know this but my proceeds help a local arts center for artists with disabilities or adults with disabilities.

So my sister is the artist on our label. There’s a great little sun logo on them. And a lot of the blends have graphics and designs on them that take you to the region or that speak of that region that reminds me of that region.

For instance, my Savory Essence has a design on the label. It was actually a photograph that I took in Morocco. It was a fabric on a chair that

I just thought was so beautiful, and I wanted to put it on my very first spice blend, which is the Savory Essence.

DEBRA: I do that too when I travel. I take pictures of things like tile floors and fabric patterns, whatever catches my eye that I think is beautiful. Just because a part of you, then those other cultures, and I really like that. I really like that. Wow.

So when we come back from the break, let’s talk about some of your – I want you to describe some of your spice blends so that our listeners know what you have to offer.

You can go to Debb’s website. It’s at MN, like Minnesota, MNNiceSpice.com. MN – it’s so hard to say that. MNNiceSpice.com.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest is Debb Masterson, founder of Minnesota Nice Spice. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Debb Masterson, founder of Minnesota Nice Spice, and the website is MNNiceSpice.com

If you go to ToxicFreeTalkRadio.com, I have some recipes where I’ve used Debb’s spice blends. And one of the things that I did was I took her Island Spice, which we’ll have her tell you about, and I put it on some gluten-free vanilla mini muffins. And what I did was I made the muffins, which are plain. But then I drizzles melted butter on top of them and put her spice on it before I baked them in the oven.

And these are so good, and they’re tasting like cinnamon toast but more complex than cinnamon. And my whole house smelled wonderful while they were baking. It was just really wonderful to smell it, and then taste it.

The recipe for this is there.

And also, I made roasted chickpeas, my own roasted chickpeas. Now, you might have seen those in bags at the natural food store. But it’s easy to make roasted chickpeas. And then I put on them her Lucy’s Pub Blend.

And it was fabulous.

If you make the roasted chickpeas, you can put any flavors you want. You can just put –use all the spice blends and have a different flavor every day.

So Debb, tell us about – well, first tell us about the Island Spice because this is the first time I’ve ever seen a dessert spice blend.

DEBB MASTERSON: I call it Island Spice Dessert blend because it’s all the flavors of the Spice Island. It’s cinnamon, nutmeg, cloves, allspice, ginger and cardamom.

Some people would consider it a version of – a cross between an apple or a pumpkin spice, like a pumpkin pie spice or an apple pie spice.

But it has cardamom in it, and it’s just a really nice blend. So it’s really good on anything, any kind of crisp, like an apple crisp or rhubarb crisp, any apple or pumpkin dessert. It’s great in chai tea, oatmeal, French toast.

Just sprinkle it in yogurt.

DEBRA: Yes. You can just make any food taste like pumpkin or apple pie. It’s exactly the spices. It’s like pumpkin pie spice but better.

DEBB MASTERSON: Right but it doesn’t have any sugar in it.

For instance, right now, it’s such a big craze to have pumpkin spice latte or pumpkin this or pumpkin that. And it’s a really healthy way to get all those flavors but without the sugar. You can always add a little organic brown sugar or something if you like that.

It’s just a really nice go to for anything that you bake.

DEBRA: I actually added a little organic coconut sugar. I forgot to mention that. So I put butter, and your Island Spices, and a little sprinkle of organic coconut sugar. And what a great topping for a muffin. But I could also see baking the pumpkin.

I roast my pumpkin. I don’t eat it out of a can. I make roasted pumpkins, and I can just see taking that roasted pumpkin, and putting your spice blend on it just right there, and just not even needing to make pumpkin pie.

DEBB MASTERSON: Leading up to that another really good blend for that type of that thing is the Jammin Jerk spice. That has cinnamon, clove, thyme, paprika and garlic. And it’s amazing on pumpkin, roasted squash, sweet potatoes.

If you make your own sweet potato fries, it just gives it so much flavor.

DEBRA: I don’t have that one. That sounds really good.

So the other one that I tried was Lucy’s Pub Blend, as I said, on the chickpeas. How did that one come to be? Lucy is your sister?

DEBB MASTERSON: Lucy is my sister. And she is the artist and the inspiration for Minnesota Nice Spice. Like I said, she goes to an arts center for adults with disabilities.

She came home one day and said that they couldn’t afford their water cooler. So I wanted to help them. So I started making my own spice blends and started Minnesota Nice Spice as a way to help them.

DEBRA: And I want to say to my listeners that Debb gives 100% of her profits to this organization. Obviously, she takes out what it costs to buy the spices and stuff. But this is an entirely volunteer business for her. She’s not making any profit at all. It all goes to help this organization.

So anything that you buy from her, any of these wonderful spices that we’re talking about, it all goes to help this program, which I think is wonderful. It’s wonderful.

DEBB MASTERSON: Thank you. It was my way to give back. They actually have really tried to help Lucy transform her life. She would just vacuum carpet at a local furniture store, and not that that is a bad job, but it wasn’t really fulfilling for her.

She loves to do art. We had no idea that she even had these artistic talents until she started at this arts center. So it’s truly been a blessing. So

I really wanted to give back because all of the artists there have amazing talents.

They would all be probably stuffing envelopes if it wasn’t for this arts center. So I think it’s great.

DEBRA: That’s such a beautiful thing.

So what’s in Lucy’s Pub Blend?

DEBB MASTERSON: Well, Lucy’s Pub Blend is a sea salt-based blend. So it has sea salt, celery seed, black pepper, some granulated organic lemon and garlic, little paprika. It’s great on all of the things that Lucy likes. That’s why it’s named after her.

Lucy loves burgers and pork chops and steaks and even Bloody Mary.

DEBRA: It is like a really good seasoned salt blend that you could just put on anything, even my chickpeas, and it tastes really good.

DEBB MASTERSON: It’s very diverse.

DEBRA: Well, tell us about some of other ones that you like. Obviously, you like all of them. But what’s another one that maybe a lot of our listeners would like?

DEBB MASTERSON: The Totally Taco is my biggest seller. It’s really difficult to find organic taco seasoning, and it’s really flavorful. So people really, really enjoy it. A little bit goes a long way, so it’s full-flavored, no fillers, no preservatives of course.

Another one that I find that people really like these days is the 10,000 Lakes No-Salt Blend. And it’s called that because of the 10,000 Lakes in Minnesota that don’t have salt.

It’s really interesting because I had people accuse me of putting salt in it because it tastes so good. But it’s not. I find that garlic and citrus together really add a lot of flavor to foods without the salt. It’s real garlic and lemon forward.

DEBRA: That sounds delicious.

DEBB MASTERSON: It is really good. It is good on just about anything, in soups, on chicken, on vegetables. And you can always add a little bit of salt if you like salt. But it’s a nice option for people who are watching their intake.

DEBRA: Well, it sounds like that you have something for everyone.

DEBB MASTERSON: Yes, there are 17 blends, and again, they’re all gluten-free, and they’re 100% organic. They’re charitable, and they’re all made in small batches, so they’re super fresh. And I just love making them. [inaudible 00:47:49]

DEBRA: I’m laughing with delight because there are some things where you just get everything right about it. And there’s nothing that I could say to make your product any better. You just are doing everything right.

DEBB MASTERSON: Oh, my gosh. Thank you.

DEBRA: I wish all products – there are just some products that I just wish all products would be like, have the thoughtfulness and the end result being so delicious. And it’s just all the way down the line.

Well done.

DEBB MASTERSON: Thank you.

DEBRA: So we only have about a minute and a half left. Are there any final words you would like to say?

DEBB MASTERSON: Well, I wanted to tell you that recently, we had a revolution with our company. And we had a very – I’m not sure if you know of the Deluxe Corporation. It’s a big trucking and office company that’s local here in Minnesota. And they have this revolution going on right now. It’s a small business revolution. And they have this documentary where they go around the entire country.

And they interview different, small businesses. And they are choosing four different companies to receive $25,000 because of what they’re doing in their communities as a small business.

And they have Robert Herjavec from Shark Tank as their ambassador. He showed up with a camera crew at my door two weeks ago and gave me a check for $25,000.

DEBRA: How wonderful for you. You deserve it.

DEBB MASTERSON: They say that what goes around comes around. So all of my hard work is helping me to transform my business into a great little company, and it helps me to pay some of my insurance and the people who have been so nice to help me.

DEBRA: Thank you so much, Debb for being here, and for doing what you’re doing, and setting a good example.

You’ve been listing to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well.

Choosing Toxic Free Flooring

Joel-hirshbergMy guest today is Joel Hirshberg, Co-founder and President of Green Building Supply. He opened one of the nation’s first green building supply retail stores in 1991, followed by one of the first online green building stores in the country. Today Joel and I will discuss toxic-free flooring. When I asked him what he wanted to talk about he said, “Instead of talking about a lot of things wide and shallow, can we talk about one thing narrow and deep? And can I ask YOU questions?”So today we’re talking about flooring “narrow and deep” and he may ask me questions.  Joel has an extensive and varied background in building, in addition to selling toxic free building products. He’s a contributor to the US Green Building Council Green Home Guide website. He built a custom home modeled after Frank Lloyd Wright combined with Vedic Architecture. He’s an entrepreneur, real estate developer, custom home builder, retailer, teacher, sailor, husband, father and lover of knowledge and architectural design. www.GreenBuildingSupply.com

read-transcript

 

 
Joel Hirshberg

transcript

TOXIC FREE TALK RADIO
Choosing Toxic Free Flooring

Host: Debra Lynn Dadd
Guest: Joel Hirschberg

Date of Broadcast: October 27, 2015

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free.

It’s Tuesday, October 27th, 2015.

A little bit of overcast here in Clearwater, Florida. I think we might have a little rain, but no thunderstorms. It’s coming into winter. We only have thunderstorms in the summer as you probably heard if you have been listening to this show.

So today, my guest is Joel Hirshberg. He’s the Co-Founder and President of Green Building Supply and he has been working with green products for building almost as long as I’ve been doing my toxics work. He opened one of the nation’s first green building supply retail stores at 1991, followed by one of the first online green building stores in the country.

So he has a lot of information because he’s dealing with all kinds of building materials. And so when we were talking about what he was going to talk about, we talked about either he could talk about a lot of different products and say practically nothing or we could just choose one and say a lot to go narrow and deep instead of wide and shallow.

And so today, we’re going to be talking about flooring and how to choose nontoxic flooring, what’s toxic about flooring, everything having to do with flooring and we’re going to be talking about it deeply and we’ll really get into the subject.

Hi, Joel.

JOEL HIRSHBERG: Hello.

DEBRA: How are you doing there in where are you?

JOEL HIRSHBERG: I’m doing good. We’re in Fairfield, Iowa and it’s cloudy. It’s 50 degrees here. So we’re looking forward to a beautiful fall.

DEBRA: Good. That’s good. I thought your website said that you were in Texas. Why did I think that? I guess that was wrong.

JOEL HIRSHBERG: I have no idea.

DEBRA: Yeah. Okay, I was just thinking about something else. I’m glad to hear that you are in Fairfield, Iowa. It’s a beautiful face. I’ve been to Fairfield, Iowa many years ago. Yeah.

So tell us how you got interested in working with building products and why nontoxic. Sorry, sorry, wait, wait. Let’s start over. Wait. Wait.

Let’s start over.

JOEL HIRSHBERG: Okay. Go ahead.

DEBRA: Here’s the question. Let’s start with definition of green.

JOEL HIRSHBERG: That’s a question I ask to all of my own customers because it’s not an easy one to answer and everyone has a different opinion. And as you get into green products and nontoxic products, you start to hear all kinds of different things. I don’t have a one sentence definition.

To me, the most important priority is that it’s safe, it’s completely nontoxic. To me, that’s the ultimate definition of green, but it’s only one part of it. Of course, the other part is energy efficiency, low carbon footprint, sustainability.

These all go to comprise what I consider green and the products that we sell have various degrees of each and there’s light green, dark green, medium. I like to think that what we carry is primarily dark green type products, which basically means that there’s nothing hazardous.

That’s the greenest it can be and it’s ultimately safe.

DEBRA: I agree with that definition, but that’s not the common definition that I see. And when people hear the word “green,” it can be a little confusing because it can range anything from what you’ve described to a product that might be used to fill in cracks to have more energy efficiency that’s horribly toxic and yet, it can still be green because it’s helping to make the home energy efficient.

I just want to make sure that our listeners understand at the outset that your version of green is in agreement with my viewpoint about things needing to not be toxic.

JOEL HIRSHBERG: Yeah, it’s become obvious that people who buy green products typically fall into two categories, one that want to and those that have to.

The people that have to are the ones that need something that’s completely safe. And those who want to, they do it because it’s cool, because it’s unique or that it’s something that’s energy efficient. It saves them a little money.

But you are right, there are many, many products that don’t have all of those requirements met. There just maybe one or two of them. And the goal is to find products that have all those characteristics.

DEBRA: I agree.

JOEL HIRSHBERG: And it’s a challenge, for sure.

DEBRA: Yeah, it is. Some years ago – how many years ago now? 1980. So I started doing my work and I wrote my own book and self-published it in 1982. First published book was in 1984. By 1990, the whole green thing, the whole environmental movement was just really coming up about having to have products. It actually started around 1987 or so.

And so I shifted my work from being focused on toxics to having to include all these other things. And when you go down a list and say, “Is this not toxic? Is this energy efficient, recyclable?” you go down the whole list of the green [screen?].

There are very few products if any that actually meet all those requirements and they’re not even designed to meet all those requirements and you can’t even get the information about all those requirements, which is one of the reasons why I pulled back and said, “The thing that’s most important both to health and to the environment is elimination of toxic chemicals.” And so that’s where I just landed because I can tell you…

JOEL HIRSHBERG: Yeah. And that’s what you do so well. It’s to educate people on these things and pulling together different people like myself and others who you have in your network to talk about what it is that makes their products green and what’s happening in the world so that consumers can learn all the different ins and outs of these things because often it’s very, very challenging for people to do this research.

We talk to people who are building new homes and who are remodeling homes every day. They all, when they call me, the first thing they say is “I’m chemically sensitive or I’m completely frustrated because I cannot figure this out at all. It is way too complicated. I don’t have a PhD in Chemistry.” Neither do I by the way.

DEBRA: Neither do I.

JOEL HIRSHBERG: It’s just something that you don’t know who to trust. And it comes down to trust because you read stories, you read green labels, you read research articles and you also read what manufacturers say about their products and they’re all different, they’re all over the map in terms of what is really green. And some of it is green washing and some of it is light green and some of it is medium green and some of it is dark green.

Where do you draw the line? There aren’t any lines that have been drawn that everyone agrees on. That’s why it’s up to the consumer to always do their own homework and they do that by listening to your show.

DEBRA: Thank you and going to your website. So first let’s ask the question of how did you get interested in things being green?

JOEL HIRSHBERG: In the ’80s, my wife and I decided to build a house and we wanted a natural house that was built with natural materials. In the ’80s, the internet was barely coming alive and the only way to do research was to go there, to talk to people, to actually see things in person. That’s what we had to do.

We traveled around the country for five or six years before we actually designed our house and eventually, we found enough products that satisfied us and we built our house. It was a Frank Lloyd Wright style home built after his first Prairie home in 1901. It was a Willits House from Highland Park, Illinois.

Frank Lloyd Wright used a lot of natural materials even back in the 1900s. And it was not easy finding these materials. And eventually we finally built our house and we were able to somehow build it on a really tiny budget. But our friends who are building homes at the same time wanted to do something similar things. We happened to live in a community where people like eat organic food and meditate and they wanted to build a house with natural materials as well.

So we were asked to help them because we had already done the research. So we did and we did and we did and we keep doing it house after house. Finally, my wife said, “You really need to open up a business doing this because there’s so much demand for it.”

So I eventually did start offering it to people. I had another job and I was totally happy.

DEBRA: Wait, I need to interrupt you because we need to go to break and then we can talk more about this when we come back.

JOEL HIRSHBERG: Sure.

DEBRA: You are listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Joel Hirshberg. He’s the Co-Founder and President of Green Building Supply and his version of green is that number one, it must be not toxic. So when we come back, we’ll talk more about our subject of today, which is flooring. Stay tuned.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn and my guest today is Joel Hirshberg. He’s the Co-Founder and President of Green Building Supply in Fairfield, Iowa. But you can also go online at GreenBuildingSupply.com.

Okay, so go on with your story about how you got interested in this and what happened. How did you get into it?

JOEL HIRSHBERG: How we actually started our business wasn’t by choice. We were actually forced into it by local people and a community of 10,000. And as a result, we started to offer different products.

And one of the things we discovered was that people started calling us with questions and problems that they had and we had our own problems at our own house, which forced us to find newer and newer products. That’s what we continue to do today.

What I developed was – I was like everyone else. It was really hard to find information back then. So it’s even harder.

DEBRA: Yes, it was.

JOEL HIRSHBERG: It’s much easier now, but still you have to know how to understand it properly. There are currently SDS sheets available right now and EPD sheets, Environmental Product Declarations. There’s a lot of information, but you still need to know how to read it.

And I learned how to read this. It took me years to finally get through it and figure it out because people are asking me and I was interested in it, but it wasn’t what I have been trained to do. So I had to do it from the ground up and learn about these chemical terms, which is what I help people with every day in understanding.

They call me up with a product and we try to figure out what’s in it because that’s one of the most important things. What’s in the product? How do you know what’s in it? You go to the MSDS sheet and you read and if you are lucky, they’ll tell you something, but most of the time they don’t.

DEBRA: And I just want to interject for our listeners who don’t know how these work that the MSDS sheet, Material Safety Data Sheet is now called Safety Data Sheets if you see that instead. But they are designed not for consumers. They are designed for folks who are working with these chemicals. So they actually know.

For a long time, I thought there must be some big massive list of the chemicals and if these chemicals are in your product and you have to list them on the MSDS. But there isn’t. It’s just up to the manufacturer to decide which chemicals need to be listed. And so there could be all kinds of other things that you think are toxic that the manufacturer doesn’t think that are toxic and that are not on the MSDS.

And so I use them not to say this is what’s in the product. But if the manufacturer thinks that something is toxic enough to list, then you know it’s in there and that would be something that I would not probably get exposed to.

JOEL HIRSHBERG: Yeah. They’re all voluntarily done as well. There’s no one to check these things to make sure they’re accurate. Also, if it’s not on the Toxic Substance Control Act list, then they’re not required by law to list it unless it’s a “known hazard.” And there are just not that many known hazards that are even listen out of the 86,000 chemicals that are out there.

So manufactures can pretty much put on there, only the things that they feel are important and that they are liable for. But there are a lot of proprietary ingredients that they don’t have to list. If it’s a trade secret, they don’t have to list it.

So that’s why when you read, this is the only information consumers really have. And it wasn’t even created for consumers. So what you end up doing is you get one of these and you read it and then you go, “Okay, now what? I don’t understand it. Is it telling me the full story?” So really the only way to know is to test, to test for your own sensitivities, to try out.

Now, who’s got time to do that? Well, I had time to do that because back in the early days, there wasn’t that much going on and so we started testing different products to whether they perform well and I will weather, which was very challenging and whether it was safe to breathe.

I am not chemically sensitive, but we have lots of friends in this community who are and we call them yellow canaries. And those people who are very, very sensitive were helping me find products that were safe. In other words, I would try a product and I would test it out myself. If I like it, great, I’ll give it to them and then let them test it in their own home. If they liked it, then I knew, boy, if this people liked it, then probably everybody else will too.

And since then, over the years of selling products to lots and lots of chemically sensitive people, I learned what is safe and what works.

DEBRA: Yes. Yes, that’s very true.

JOEL HIRSHBERG: That’s my ultimate way testing around. It’s not what the government says because the government has standards that are not that high as we all know and they keep changing. They are getting better, but compared to European standards, they’re quite a bit lower.

And the reason we test products is because we have learned that when you test something yourself and you know from experience what it does, you can talk about it in a much better way. So I use all the products myself and that’s how I learned about them.

DEBRA: Wow.

JOEL HIRSHBERG: And it took a long time to get there.

DEBRA: To be able to say that, to be able for somebody who is looking for nontoxic products, especially building materials to be able to go some place and know that the owner has tested all the products. That’s pretty unusual.

JOEL HIRSHBERG: Yeah, it is. And we have all of our staff tested too. The first thing they do when they get here is we do go through all of the products and have them use every single one of them in their own home as well as in our basement where we have a testing ground.

We’re not underwriters’ laboratory and we don’t have that sophisticated equipment where we can actually test formaldehyde content and VOC content. But we have noses and God gave us noses so that we can smell and know what’s good for us and most people have very good noses, but we’ve learned that a lot of people don’t.

Contractors for one don’t have very good noses.

DEBRA: No, they are all burned out by all those toxic chemicals.

JOEL HIRSHBERG: They’re burned out. That’s right. And so whose nose are you going to trust?

DEBRA: Your own.

JOEL HIRSHBERG: So you have to trust your own nose. Your nose knows most of the time. But you still like to verify the things that have been approved. And that’s why having green labels are a good thing, but green labels often are not complete either. They have lots of different criteria for what allows them to grant somebody a green label.

And then the question is if they’re third party certified or not or was it somebody’s statement about it, which manufacturers do all the time.

They do [inaudible 00:21:03] and say whatever they want to say and you don’t know if it’s true or not.

So it becomes a great deal of challenge for people to figure out. I guess when we come back, we will talk about how this relates to flooring.

DEBRA: Yes, we will.

JOEL HIRSHBERG: Okay.

DEBRA: I have to give you a job on this show. You can be the announcer. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Joel Hirshberg. He’s the Co-Founder and President of Green Building Supply, which is an actual retail store in Fairfield, Iowa and also online at GreenBuildingSupply.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Joel Hirshberg. He is the Co-Founder and I’m not on my page with all my notes here. He is the Co-Founder and President of Green Building Supply, which is a retail store in Fairfield, Iowa and also online at GreenBuildingSupply.com.

I actually was in Fairfield, Iowa many years ago, maybe 20 years ago. I think it was maybe before that because I don’t think your store was there then. So it was maybe in the ’80s. It was in the ’80s. Maybe that was when you were traveling around.

JOEL HIRSHBERG: Right.

DEBRA: Anyway, when I knew that you actually had said in your bio that your house was built on principles of Vedic architecture and Frank Lloyd Wright. Did I get that right?

JOEL HIRSHBERG: Yes.

DEBRA: And one of the people that I met in Fairfield, Iowa was Tony Lawlor. You probably know him.

JOEL HIRSHBERG: Yes, I do.

DEBRA: He has a great book called the The Temple in the House and he probably has other books since then. I still have it on my shelf and I still have it sitting here on my desk and I am just thinking about things to do to my house and I think it’s good to be reviewing all these things that I know from the past. But anyway, I guess it would be interesting and exciting to be able to incorporate these principles in building, which is a totally different show, so let’s get to flooring.

JOEL HIRSHBERG: Yeah.

DEBRA: Say hi to Tony.

JOEL HIRSHBERG: Yeah, okay. He isn’t here anymore, but if I see him, I will.

DEBRA: Okay.

JOEL HIRSHBERG: Anyway, there’s a lot to consider when you are considering installing a new floor or replacing an old floor or tearing out your carpeting. And what to put in is always the question.

There are a lot of things on the market. There is wool carpeting. There is cork. There is bamboo. There is hardwood. There’s linoleum and there’s vinyl.

We don’t sell much vinyl because it’s PVC-based. But we prefer the natural type products, which are about as green as you can get on a flooring, linoleum made by Forbo Marmoleum if I’m allowed to say brand names.

DEBRA: You can say anything you want.

JOEL HIRSHBERG: Okay. It’s one of the greenest products, but so are cork and so are bamboo and so are hardwood. And everyone wants to ask me, “What’s the difference and how are they different?”

There are clearly difference in how they look and cost-wise, they are all pretty much in the same range, from $4 up to about $6 to, $7 or $8.

So they are all in that general range. But which floor for you to pick for your house depends upon a lot of things.

The first question about safety is one that we always try to knock out of the box right away by letting people know that we’ve tested our products and we sold them to chemically sensitive people for years and years and years. That’s how we know they’re good.

But people often say, “Is it CARB-2 compliant?” It’s the California Air Resource Board Phase Two rules for formaldehyde content and there are some companies that have claimed that their products are CARB-2 and then it turned out later that they were not. So you can’t always trust what the label says.

Case in point, I think you’ve probably discussed this on one of your past talks, maybe not. It was about Lumber Liquidators.

DEBRA: Lumber Liquidators, yes. We haven’t talked about it on the show, but I wrote about it in my blog.

JOEL HIRSHBERG: Okay. I won’t spend any time on it, but it suffices to say that the whole point of it was they basically said that something was CARB-2 and they have just recently admitted that they were lying. And they have filed a guilty charge. They filed sanitary guilty and paid a $10 million fine and they’ve got four or five class action lawsuits to come.

But CARB-2 only deals with formaldehyde and that’s usually what’s in the glues, in the adhesives. And most floors have adhesives in them nowadays. The adhesives are used to bind the top layer with the middle layer with the bottom layer of an engineered floor and an engineered floored has these different components to it, the top layer of cork or bamboo or linoleum and then the middle layer could be hardwood or softwood or even an MDF and the bottom layer could also be cork or it could be hardwood.

That composite product has usually something that has to bind it together. And the use of formaldehyde and adhesives have been very common everywhere and especially in China. But in the US, they are now switching over to new types of adhesives that do not contain as much as or do not contain urea-formaldehyde. They may contain phenol-formaldehyde, which is considered nontoxic.

But you can’t just stop at CARB-2 because CARB-2 only deals with formaldehyde. Proposition 65, which is also a California rule deals more with false organic compounds. And the VOCs are off-gassing or emitted from the surface or the finish of the floor.

Someone might tell you that the product complies, but does it comply with the VOC levels of Proposition 65 or better. Proposition 65 doesn’t mean that there’s nothing in it. It just means that it has achieved a level that satisfies the government’s requirements. And for you, as an individual who might not want any smell or whatsoever, they might still find something that complies with Proposition 65 not to be suitable.

So again, the only way to know is to really test and usually what we do for testing is we tell people to buy our sample, take it home and then isolate it in a room such as a closet or an automobile or something where it’s confined and there’s no smell and then let it off-gas for hours and hours ideally under the sun because if you let the sun shine through the window of your car, it will heat up the car and the heat tends to accelerate the off-gassing. So the emissions of anything that might be in the wood will start to come out and be noticeable, more noticeable than normal, especially in a small space.

If you try to do this test on a big space, you will never get there. You will never really know for sure although we do have people who sleep with their products. They take it home and they put it in their bed and sleep with it. That’s one way they know. There are a lot of other ways

I’m sure, putting it in a glass jar and putting it outside in the sun.

But whatever way you use, we really strongly recommend it to everyone. Especially if you’re very sensitive, you need to test every single thing you purchase.

DEBRA: I completely agree with that.

JOEL HIRSHBERG: You really can’t rely on the government. You can’t rely on the labels. You can’t rely on the manufacturers. And I tell them they really can’t even rely on what I say because I have done my own testing and we’ve had a lot of good experience, but still you may be that one in a thousand who just doesn’t like something about it.

DEBRA: Yeah.

JOEL HIRSHBERG: So that’s why testing is so important. Once you get past the safe part of this, then the next question becomes what’s the situation in your house. How are you going to use this floor? Who’s walking on this floor? And what’s the condition of your floor? If your subfloor is made out of concrete or if it’s made out of wood, that will have a different impact or that will allow you to make a different…

DEBRA: I forgot all about the break.

JOEL HIRSHBERG: Okay. Here comes the break.

DEBRA: It was so interesting what you are saying. Anyway, we have a break and when we come back, we’ll hear more about flooring from Joel Hirshberg who is the Co-Founder and President of Green Building Supply in Fairfield, Iowa, also online at GreenBuildingSupply.com.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Joel Hirshberg. He’s the President and Co-Founder of Green Building Supply in Fairfield, Iowa and there’s a store there. And online, you can find him at GreenBuildingSupply.com.

Okay, go on about flooring.

JOEL HIRSHBERG: Okay, we were talking about the first place to start when looking for a green floor is to look what’s in it and what’s on it. And those things are usually found and most manufacturers will tell you what they think is in it, but we still think the people should test that on their own.

After that, there are a number of things that you need to look at as where you are going to be applying this floor. Is it going on a concrete subfloor or a plywood subfloor? Or what is your subfloor? Sometimes, it’s not level. Sometimes it’s not dry. There are a lot of conditions that influence what you should buy.

In general, floating floors or engineered floors as they are often confused terms back and forth, are very suitable for just about any type of floor. That’s because they float. They don’t really levitate, but they literally sit on top of the floor.

They’re not glued down. They’re not nailed down. They sit on top of a pad, which is usually eighth of an inch thick, which has a vapor barrier built into it or not. Sometimes it does depend upon what your subfloor is.

In different parts of the country, people use different things. They have different subfloors and therefore, they may prefer to use a different type of floor. But the question of your subfloor is always the primary or secondary question after health. And that is do you want to glue it down?

In Florida, everybody glues their floor down. In other parts of the country, they nail things down. In other parts, they do a lot of floating floors. And floating floors are getting more popular mainly because they are easy to install, much faster than a nailed down or glued down floor, much less expensive and a lot of people prefer to do it themselves, the DIY type product.

So almost every type of floor now, almost everything is available in a floating type system and usually these are coming in [inaudible 00:41:14], three or five inches wide by three to eight feet long. And they click together and they snap together and they float over your subfloor.

And probably the most critical part of installing floors is the humidity content of your house. A lot of people don’t think about it at all. In fact, if you ask someone whether they have a hygrometer, they will say, “What’s a hygrometer?” No one has hygrometers. They have something that will sense the temperature, but not the humidity.

DEBRA: I have a hygrometer.

JOEL HIRSHBERG: Yeah, that’s good.

DEBRA: I do because I live in Florida where it’s very, very humid. And when I first moved here, I wanted to know how humid it is.

JOEL HIRSHBERG: Well, manufacturers of flooring all have requirements that are very similar and there are standards within these wood flooring industry for humidity content. It needs to be somewhere between 35% and 55%. And that’s really important. If you don’t have that, then your warranty for your flooring is usually void.

DEBRA: Wow.

JOEL HIRSHBERG: So it’s important to have a hygrometer to make sure that you can measure and know what your humidity levels are in your home. If they are too high, then you do something to lower them by using a dehumidifier or turning on the air conditioner. If they’re too low like in southwest part of the country, then you have to get something to humidify the air. But that is a requirement for all flooring. It doesn’t matter what types you get.

So choosing the right floor is a question that really a lot of it has to do subjectively with what you like the looks of it.

But probably after housing, the number one question that people ask is how durable is it? How long will it hold up? And durability is a challenging topic to talk about because durability doesn’t mean the same thing to everybody. When you ask somebody what it means to be durable, “Well, it lasts a long time or it doesn’t scratch so easily. Or when my cat or dog pukes on the floor, I can clean it up easily.” If they accomplished those, they’re durable.

Well, another definition of durability is reparability, how easy it is to repair. And nowadays, floors, typically floors in the United States have either polyurethane finishes or aluminum oxide finishes or UV cured acrylics.

And now, most commonly they are using oils and wax. And oil and wax finishes are becoming very, very popular. In fact, in Europe, 80% of all floorings are oil and wax. So it’s coming to the US big time and it’s going to happen. And it used to be this way, 50 or 60 or 70 years ago.

That was what people used. It’s all wax.

DEBRA: They would wax their floors.

JOEL HIRSHBERG: Yeah, they did. And what happened was back in the ’70s, somebody came around pushing polyurethane and saying, “Hey, this will make your floor more durable.” The truth is it doesn’t make your floor more durable. It puts a finish, a plastic coding on your finish that makes it a little easier to clean. And you don’t have to maintain it quite as often as you do in oil.

But it still scratches and if a dog or a cat pukes, it will eventually go through it if it’s not cleaned up quickly. So you have to maintain your floor no matter what. It doesn’t matter what finish you have. So you can buy a cork or a bamboo or linoleum or any type of floor and you still have to maintain it. Even tile and ceramic tile needs to be maintained.

So those are some of the considerations.

DEBRA: I want to ask you a question because we only have five minutes left.

JOEL HIRSHBERG: Yes, I know, of course.

DEBRA: Could you just go back over these finishes on the floors again and just give us a little summary of how toxic each of them are?

JOEL HIRSHBERG: That’s good. Thank you for asking that because polyurethane is typically – we sell polyurethanes, water-based polyurethanes.

But water-based polyurethane doesn’t mean that it’s nontoxic. It just means it has a water base instead of an oil base. An oil-based is toxic primarily because of the solvents contained in them. Water-based products, polyurethane still have solvents in them. They may not be the same solvents, but most of them are still petroleum-based and most of them still off-gas. So just because something has one type o f a finish or another doesn’t mean that it’s safe. Again, you got to do your homework.

Most products have polyurethane or aluminum oxide and aluminum oxide is a very, very durable type of finish that is sometimes used by itself, but usually used underneath polyurethane. They will use both together with another. And they are typically used on bamboo floors and hardwood floors nowadays because they’re really tough.

If you have a dog, a Labrador retriever, they can still scratch the floor. So that’s why we recommend layer colored floors because they show scratches less than dark colored floors.

But an oil floor that has an oil and wax finish on for example – before we get to the oil and wax, the other type is the UV cured acrylic. UV cured means in the factory it’s cured so that it doesn’t off-gas in the residence.

The problem with polyurethane is they often continue to off-gas in your home for months and months. People always ask, “How long will it off-gas?” It’s really hard to tell because humidity plays such a big part in it. And also if you have your floor re-sanded and finished in your home by a professional who comes in and sends it and recoats and refinishes it, the finish that they use could off-gas for years. Some people say…

DEBRA: Sorry, I have to interrupt you. We only have two minutes left. So I want to know about the oil and the wax. How toxic is that?

JOEL HIRSHBERG: Okay. The oil and wax are not toxic at all. They don’t have, at least the ones we sell, they don’t have anything toxic in them.

It’s mainly linseed oil and linseed oil does smell for several weeks usually, but eventually it goes away and there’s nothing toxic in it.

DEBRA: Good. So wow, that was a lot of information. So now that we have a minute and a half left, is there anything you’d like to say in closing?

JOEL HIRSHBERG: Well, I guess my closing remark would be that anybody who’s interested in installing some new floors needs to really review all the different options besides just the price and besides what’s in it. You have to look at every aspect of it and there’s a lot to know about it.

So do your homework and feel free to call us if you have any questions. But it’s not as simple as buying clothing. Clothing, you can throw it away if you don’t like it or it’s not such a big expense. Buying flooring is a major investment and it has to be done.

It’s something that lasts. Ideally, it’s sustainable and it’s something that will go last as long as your house. You can [inaudible 00:49:04] many times…

DEBRA: I lived in a house that was built in 1940s. So that’s 60 to 75 years ago. And I still have the original hardwood oak floors and they still look great and I think I need to oil them and polish them.

JOEL HIRSHBERG: And that’s the most sustainable way to keep the floor. That’s more sustainable than buying a floor and throwing it away in 10 years and then buying a new one.

DEBRA: Yeah.

JOEL HIRSHBERG: So that, we really like that approach to flooring. It’s the most sustainable way to do it. But it’s not everybody.

Sometimes you buy a house and you just can’t stand the floor, you want to take it out, put in something new.

DEBRA: Thank you so much, Joel. You’ve given us so much information. And again, Joel’s website is GreenBuildingSupply.com. And you can also go visit him in Fairfield, Iowa if you are going that way. And I’m sure we’re going to talk to you again. It’s just great that you have the whole nontoxic perspective that we all want.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well.

New Study Finds Toxic Ingredients in Nail Polish Can Leach Through Your Nails and Into Your Bloodstream

I’ve been saying for years that there are no safe nail polishes. And yet, still I find nail polishes that say they “don’t contain the big 5 toxic chemicals so they are OK.” I just heard this again over the weekend from a woman selling nail polish at a street fair.

But less toxic isn’t enough. A new study done by Duke University and the Environmental Working Group has found that not only is nail polish dangerous to breathe when you are applying it, but the toxic chemicals leach through your nails into your bloodstream.

The chemical found in the blood of women wearing nail polish was TPHP, known to cause changes in hormone regulation, metabolism, and reproductive systems.

Read more at:

 

Here are some links to posts claiming to have “natural and nontoxic” nail polishes. I’m just putting these here for future reference when I want a list of these brands and their ingredients for when I have time to write about how the ingredients are toxic.

Even though EWG wrote about only one endocrine disruptor, that it can move through the nail into the blood stream means that other toxic chemicals can move through the nail as well. In my opinion, this is evidence that NO NAIL POLISHES ARE SAFE.

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Long-banned Chemicals Still in Paint, Contaminating Chicago’s Air

chicago's air

Hundreds of pounds of toxic PCBs, banned in the ’70s, taint Chicago’s air each year; sources include paints still sold on the market  

October 21, 2015

By: Brian Bienkowski
Environmental Health News

More than 400 pounds of toxic PCBs are emitted to Chicago’s air each year and researchers warn that some of this load comes via a chemical reaction in paint still sold in hardware stores.

Kerri HombuckleNew research designed to inventory the chemicals in Chicago finds soils, sewage sludge and paint are major sources and current cleanup strategies may not be the most effective for protecting people’s health.

The chemicals were once widely used as electrical insulators and industrial lubricants but were banned in the late 1970s when researchers found them building up in people and linked them to health effects such as cancer, heart problems and impacts to brain development.

PCBs, short for polychlorinated biphenyls, now seem to be a byproduct of certain pigment production. In recent years researchers have found that some paints, clothing, newspapers and magazines contain forms of the chemicals, usually a specific compound called PCB-11.

“Architectural paint that we buy at hardware stores contributes to a significant amount of PCBs people are exposed to every day. That’s just crazy,” said Keri Hornbuckle, a professor at the University of Iowa’s department of civil and environmental engineering, who previously found more than 50 PCB compounds in 33 commercial paint pigments purchased from U.S. stores.

PCBs build up in the fat tissues of fish and some animals and eating such foods has long been considered the major exposure route for humans. But there is increasing evidence that inhaling airborne PCBs also plays a role in people’s toxic load and such exposures—small as they are—can result in disease.

“PCBs are dangerous chemicals … even low concentrations of PCBs in air constitute an important route of exposure and disease, especially if the exposure is prolonged,” wrote Dr. David Carpenter, director of the Institute for Health and the Environment at the University at Albany-SUNY, in a report this year on airborne PCBs.

In the first comprehensive inventory of PCBs for a city, Hornbuckle and colleagues examined where the chemicals are and where airborne emissions come from in Chicago.

Paints—both on the exterior and interior of buildings—were just a sliver of the city’s PCBs load, but contributed 7 percent of total emissions.

They calculated paint emissions by looking at the annual volume of paint sold in the city estimated to have PCB-containing pigments, and past studies of how the chemicals are emitted from paint.

Some of the larger emissions sources were drying sewage sludge and contaminated soils.

City soils—which accounted for 31 percent of emissions—did not include Superfund sites or other areas know to be contaminated, said co-author Scott Spak, an assistant professor of urban and regional planning and engineering at the University of Iowa.

“These are soils across the city—parks, backyards, highway medians,” Spak said.

pigment“This makes cleaning up urban soils across cities one of the harder sources to mitigate,” he said.

While all PCBs can escape from soils, PCB-11 is one of the most volatile forms of the chemical, the authors warn, saying it may be emitted to air within hours to days of applying the paint.

Sixty percent of 85 women from East Chicago, Indiana, and Columbus Junction, Iowa, had traces of PCB-11 in their blood, according to a 2013 study from Hornbuckle and colleagues.

Steve Sides—vice president of the American Coatings Association, which represents paint manufacturers—said in an email that they are aware of studies finding low levels of contaminants in paint materials but had “nothing to add” in regards to the Chicago study.

PCBs as a byproduct of pigment manufacturing remain exempt from the Toxic Control Substances Act, the federal law regulating chemicals because the amounts aren’t large enough to be significant.

The U.S. Environmental Protection Agency, which enforces chemical regulation, has requested that federal scientists from the National Toxicology Program investigate PCB-11’s potential to harm people, said EPA spokeswoman Cathy Milbourn in an email.

In addition, there are limits on the concentrations of such “inadvertently generated PCBs”, Milbourn said.

“Specifically an annual average of no more than 25 [parts per million] and a 50 [parts per million] maximum” in products manufactured or imported into the United States, she said.

Hornbuckle and Spak argue that, while the concentrations of PCBs in paint may be small, the EPA should consider that the chemicals are easily released into air.

creative commonsThis work is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.

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Greensofas.com Seems Too Good to Be True

Question from Sarjan

Hi Debra,

Hello, Does anyone have experience with greensofas.com. The products and prices almosty look too good to be true. I am looking for a sofa made of natural materials and low to no toxicity. Any feedback appreciated as it is a big step to order a product from so far away.

Debra’s Answer

Don’t bother ordering. Their phone number is disconnected. I think someone failed to take this website down.

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Effective, Time-Tested, Inexpensive Treatments for Life-Threatening Diseases

julia-schopick Today my guest is Julia Schopick, best-selling author of the book, HONEST MEDICINE: Effective, Time-Tested, Inexpensive Treatments for Life-Threatening Diseases. Through her writings and her blog, Julia’shonest_medicine goal is to empower patients to make the best health choices for themselves and their loved ones by teaching them about little-known but promising treatments their doctors may not know about. Julia’s writings on health and medical topics have been featured in American Medical News (AMA), Alternative & Complementary Therapies, the British Medical Journaland the Chicago Sun-Times. She also coaches patients in how to convince their doctors to prescribe a treatment they (i.e., the doctors) don’t know about. www.HonestMedicine.com.

 

read-transcript

 

 

Julia reminded me that about ten years ago SHE had interviewed ME. Listen to our interview at The Keeper: Interview with author/advocate Debra Lynn Dadd

 

transcript

TOXIC FREE TALK RADIO
Effective, Time-tested, Inexpensive Treatments for Life-threatening Diseases

Host: Debra Lynn Dadd
Guest: Julia Schopick

Date of Broadcast: October 22, 2015

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world, and live toxic free.

It’s Tuesday, October 22, 2015, and I’m here in beautiful, sunny Clearwater, Florida.

We’re having a little technology thing going on today. The power company, my local power company sent out a crew of guys to take the tree branches off the wires. In the process of working on trimming my trees, they also trimmed my cable line. So I have no internet and no phone, and no television until the cable guys come.

So I’m doing this by cell phone today. Cell phone and iPad. iPhone and iPad. And it’s a little different for me because usually I have all the things available in my computer.

The show must go on.

Anyway, my guest today is – [inaudible 00:01:58] to that and now, I have to turn on my iPad because it turned itself off.

My guest today is Julia Schopick. She’s a bestselling author of the book, “Honest Medicine: Effective Time-Honored, Inexpensive

Treatments for Life-Threatening Diseases.” Through her writings and her blog, Julia’s goal is to empower patients to make the best health choices for themselves and their loved ones by teaching them about little known, but promising treatments that doctors may not know about.

And I would just toss in and say that in my opinion, one of the little known treatments that doctors don’t know about is toxic chemicals that patients are being exposed to, and rarely do doctors recommend that their patients find those toxic chemicals and eliminate them as a first step to being well.

I’ll also tell you that Julia reminded me that some years ago, I think it was about 10 years ago, Julia actually interviewed me. I was the guest and she was the host. And we had a lovely interview. And now, Julia is here with me.

Hi, Julia.

JULIA SCHOPICK: Hi, Debra. It’s so good to be with you today. I’m so glad to be here.

DEBRA: Thank you. I’m glad that you’re here too because I do remember that we had a wonderful interview. And you’re just an intelligent person to talk to.

JULIA SCHOPICK: That’s great. I really appreciate that. And I hope I’m as good a guest as you were.

DEBRA: I’m sure you will be.

So the first question that I always as people is how they got interested in doing this. And I know that you’ve been in public relations for 25 years. So what made you decide to become a patient advocate?

JULIA SCHOPICK: Well, it was, kind of, thrust upon me, Debra. A teeny bit of background is that my dad was a doctor, a general practitioner. And he actually warned me to stay away from the medical profession.

He did not like his fellow doctors, Debra, I have to tell you.

But then in 1990, when my husband was 40 years old, he was diagnosed with a cancerous brain tumor.

DEBRA: That’s so young.

JULIA SCHOPICK: I know. He was very, very young. And speaking of toxic chemicals – you know what? I’ll tell it right now. I believed that his brain tumor was caused exactly the way you were talking about.

Are you ready for this?

He grew up in Flint, Michigan.

Now, tell me.

DEBRA: Oh, my god.

JULIA SCHOPICK: I know. I know. But it gets better. It gets worse. Sometimes you use the word better when you mean worse, right? It gets worse. His parents were beauticians, and he lived in Flint, Michigan, the home of the automobile, above a beauty shop.

I know.

I’m quite sure I’m right that he developed a huge brain tumor. You said, it’s such a young age. And he was very, very young.

We had just been married for five years, as a matter of fact.

I know.

And you would have thought with my background, with a father who told me stay away from the medical system – well, I wouldn’t run away. I mean, it’s tumor with the size of an orange. So I couldn’t just run away.

But you would have thought that I would have started advocating, and I would have started researching right away.

It didn’t happen because what happens, Debra, when you are confronted – and this is one of the reasons why I’m out there even after my husband has gone, trying to help other people. What happens when you are confronted, when one is confronted with something like a cancerous brain tumor? I just froze. And so did my husband.

And we did – I’m embarrassed to say, we did just – well, I’m glad we did the surgery, for goodness’ sakes. And I questioned whether the chemo was a good idea, but we did do the chemo and the radiation. But I didn’t do one thing more for a few years. I was literally in the last step, literally terrified.

And then at around the third year mark, I began to get it because my husband, who was actually given only 18 months to three years to live, and he was outliving that already, he started to develop every side effect, every complication from the treatments. Not from the – yes. From the treatments, especially the radiation.

I mean, he got – are you ready for this? At 41, he had a radiation-caused stroke because radiation to the brain will do that. He also developed hydrocephalus, which is water on the brain. And they had to operate again and put a shunt in.

It’s just was a disaster. And of course, it was many, many [inaudible 00:06:59]. It was a disaster.

And at that point, I began to get it that I’d better start researching. He was the love of my life, and if I wanted to keep him around – he was already doing a pretty good job of staying around anyway without my help. But I really decided to step into gear.

And I did.

And I found a nutritionist whose area was cancer and brain tumors in particular. That’s an interesting story in itself.

We cleaned up his diet, gave him lots of supplements that she picked out definitely for him. She tailor-made it. And he started to thrive.

DEBRA: The thing is, that I’ve learned after all of these years is that medicine and surgery is not really designed to create health. That what they’re designed to do is kill the illness.

JULIA SCHOPICK: That’s right.

DEBRA: Unfortunately, a lot of patients get killed in the process of killing the illness.

But you don’t get any kind of support on anything from a doctor that supports your health.

And so even if you are going to have radiation and chemo and all of that it’s very, very clear to me that at the same time, you should be doing all kinds of other things that are supporting your immune system or supporting your body against that toxic thing, that toxic treatment.

And my personal view is that if we would all live the right way, if we would do the treatment, do the natural treatment before we get sick – does that make sense?

JULIA SCHOPICK: It does, but I have one caveat. Go on.

DEBRA: [inaudible 00:08:53] finish my sentence.

What I formed was as I started looking at all these different illnesses after I was so ill from toxic chemical exposure, I saw that what I should be doing is living in this non-toxic way. I should be eating whole foods instead of processed foods. I should be living without toxic chemicals.

I should be drinking clean water, et cetera, et cetera.

But then as I started looking at the natural treatment for all different illnesses, it was all pretty much – everybody was saying, “Do exactly that.” And I came to this conclusion that if we would all live in a healthful way, we’d have a lot less illness to begin with.

JULIA SCHOPICK: Unbelievably correct.

DEBRA: Thank you.

JULIA SCHOPICK: I 100% agree with you. The reason I was going to butt in before was my poor husband couldn’t have avoided Flint, Michigan.

DEBRA: I know. I know. I grew up in California, in the San Francisco Bay Area. I was born in Oakland. I lived in Oakland for a long time, and Oakland is a pretty polluted place. And when my health finally fell apart, I was living in a condominium on the ground floor where they was a stop sign out the window and [inaudible 00:10:13] all day long.

The cars would come and stop right in front of my air supply.

Then they’d start up again and [inaudible 00:10:21].

I mean that’s how much I didn’t know. And I had just remodeled my condo – we need to go to break. But off the side, we had just remodeled my condo, so we were painting, and I had plastic shelf paper, and we [inaudible 00:10:39] all that stuff. And then I fell apart.

But when we come back, we’ll talk more and hear what Julia has to say about what we should be doing.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Julia Schopick, and I will tell you more about her except that my iPad has turned off. But I do know by heart that her website is HonestMedicine.com, so you can find out more about her there.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Julia Schopick.

So Julia, tell us what happened to your husband? How long did he live?

JULIA SCHOPICK: It’s so interesting, Debra. He ended up living 15 years post-diagnosis. Now, remember I said that –

DEBRA: That’s great.

JULIA SCHOPICK: Yes, I know. We both believed that it had mostly to do – yes, the doctors did their part, but it had a lot to do with the supplements, with the clean food, the change. And he was feeling so great.

What got me, and I hate to sound negative, but the doctors were not at all interested in anything we were doing.

DEBRA: Of course.

JULIA SCHOPICK: This hurt me because brain tumor patients just don’t usually live that long especially if they have the kind of tumor that my Tim, my husband had. And wouldn’t you think that the doctors would be interested in things – they fully acknowledged that he was their star patient. I want to make that clear.

They weren’t denying that he was outliving his prognosis. They were like, “Great.”

But they were not all interested. As a matter of fact, one time, Tim tried to tell one of his doctors, his main doctor – the doctors said which meds are you on, and Tim told them. And Tim then said, “I’m on a lot of supplements and good food too.”

And you know what the doctor said?

“Next question.”

DEBRA: I just want to say this, in defense of doctors. First of all, not all doctors are the same. I know some wonderful doctors that have completely changed their minds about things, and their medical doctors.

When I first was diagnosed with multiple chemical sensitivities and was starting to heal my body from that onslaught of toxic chemicals, I went to a lovely doctor who was an MD, and he had completely given up his practice, his previous general practice, to only treat people who had chemical problems.

He was doing what he knew to do to help us, but it was, again, very doctor-ish. There are products called antigens, which you can go to a doctor and get, and they can immunize you against reacting to a toxic chemical.

But that doesn’t get the toxic chemical out of your life.

And so then I was talking to patients, and they were talking about how they were starting to remove toxic chemicals from their life, and I started doing that. And I told my doctor. And you know what he said? He said, “I’m going to send you to everybody’s house, each and every one of my patients, and have you analyze where their toxic chemical exposures are, and I want you to come back and tell me, so that I can know what they’re being exposed to.”

JULIA SCHOPICK: That is a wonderful doctor.

DEBRA: And that’s how I actually started doing what I do, was because that doctor asked me to go to his patients’ houses. And then I had to make up a list of products that they could use.

I was like, “What? Where am I going to find these? How am I going to figure this out?”

And that’s actually how I started. It was because of the doctor.

But most doctors are very entrenched in their paradigm. And so they say, “Well, I know what I know, and I’m going to do what I do.”

And that’s what they do.

JULIA SCHOPICK: I’m so glad to hear that, your story about the doctor who did that because that is so wonderful, so unusual, and in my book, in Honest Medicine, I do include stories, as you know, about doctors who are creative, who do look outside the box.

And although they are unusual, they must be heralded.

Just like you tell your doctor’s story, I tell these doctors’ stories because they are open, they are wonderful, and there are too few of them, and I’m hoping there are more and more of that.

DEBRA: I hope so too.

So before we get to the break in about three minutes, why don’t you tell us what made you decide to write your book? And then when we come back, let’s talk about the contents of your book.

JULIA SCHOPICK: Excellent. I think it was the next little incident. Not little. I shouldn’t minimize what happened.

Remember, I told you about the doctors not being interested. Well, in 2001 my husband, Tim, had a recurrence of the tumor, and that was the time when – because the skin had had trouble healing from the last surgery, and all the other results, I said, “This surgery is going to be problem.”

And I was right. It was a problem. His suture line would not heal.

I want to stress that usually the tumors come back before 10, 11 years. His didn’t because of the good care that we were doing.

In any case, the suture line would not heal, and the only thing the doctors know how to do was to do more surgeries, to try to get two pieces of skin that would heal. With each additional surgery, he got sicker and sicker and sicker. At the end of the eighth surgery, he was bed bound, he was incontinent, he was severely brain injured and nearly paralyzed.

All from the treatment. From the repeated surgeries.

And at this point, to a PR client – you mention that I’ve been doing for many years, through a PR client, I found out about a product called Silverlon. And Silverlon is pieces of material with silver ions impregnated, FDA-approved for all non-healing wounds.

So with my PR skills, I was able to get the doctor to agree to put it on. We put it on Tim’s head and he started to heal overnight.

And this is when the doctors, they came to me and they say said – one of them came to me and he said, “We don’t think it was what you found that healed your husband’s skin.”

And I was puzzled. I said, “What do you mean?”

And he said, “Well, we’ve been thinking. We think it was the vancomycin.”

And vancomycin, Debra, as you probably know, is an IV antibiotic. And Tim had been on the vancomycin for at least six weeks. So that’s what I said. I said, “But Doctor, he’s been on it for six weeks.”

And the doctor said, “Vancomycin is like that. It kicks in.”

I was stunned.

DEBRA: I know. I totally, totally understand. The things that you and I think are the right things to do make so much sense to me. And if I hadn’t changed what I was eating and the chemicals in my life, in my home, I don’t know that I would even be alive now.

My mother died of cancer when she was 51. And that is so young. And we didn’t have any of this information then. That was just right before

I started doing my work. I didn’t even know about any of these things. I was just starting to learn about it.

I was only 24. And she was just [inaudible 00:21:01].

It’s just incomprehensible to me. And I have a friend, she had cancer. When her [inaudible 00:21:12] cancer started, she was only like 30-something. She survived her cancer.

But we didn’t have any of that and this information.

We need to go to break. So we’ll be right back, and we’ll talk more with Julia Schopick. She is the author of Honest Medicine. And I don’t have the subtitle right here in front of me. But you can go to her website, HonestMedicine.com, and find out a whole lot more. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Julia Schopick. She’s the author of Honest Medicine. And we’re talking about what she learned that she thought was so important that she wanted to write a book about it.

So Julia, in addition to the Silverlon that we’ve already talked about, there are three other things that you talked about in Honest Medicine. I wanted to pick out the one that is most important to me to talk about first, then we’ll talk about the other two.

This isn’t your order, I know.

JULIA SCHOPICK: No, this is great. I’m glad. Go on.

DEBRA: So the first one I want to talk about the ketogenic diet.

JULIA SCHOPICK: I knew it.

DEBRA: The reason that I want to talk about that first is because it’s something that anybody can do. All of our listeners can just go immediately on a ketogenic diet if they want to. And the other two are drugs, which is okay. I’ve nothing against drugs if they don’t have toxic side effects and they’re actually helping.

So tell us about the ketogenic diet and why you think it’s so important.

JULIA SCHOPICK: The ketogenic diet is one of my – I agree with you. It’s a very, very important treatment. The reason I think it’s so important is that children with epilepsy, the doctors put them on drugs, and not only one drug, several kids are on – many, many kids are on three, four or five drugs at one time.

This is just terrible.

The ketogenic diet, which is a very high fat, low carb, low protein diet, was the standard of care from the 1920s on at places like the Mayo Clinic, John Hopkins. And then with the advent of anti-seizure medications, I think it was 1938 that Dilantin was invented.

The pharmaceutical companies stepped in and started to do more and more anti-seizure medications.

And guess what fell out of favor? The diet.

And it was still being done.

DEBRA: I just want to say for a second that that was really care with everything. If you were to turn back the clock to 1900s, there were all these things that were natural, that people treated things at home. They made things at home.

And then it came along into the 40s and 50s, and World War II, and all this new technology. And all of those intelligent, natural things just went by the waste side in every area of life, and they were all replaced by drugs and plastics and all the things that are making us sick.

JULIA SCHOPICK: You got it. The ketogenic diet was no exception. I believe, and so many other people do too, that it would have died.

The diet would have died. It was still being done very sporadically at places like, as I said, Mayo and John Hopkins.

But if a little boy named Charlie Abrams had not started having intractable seizures, and if his father had not been Jim Abrams, and Jim Abrams was the Hollywood writer/director/producer of the movie, “Airplane” that is now considered a classic. Anyway, Jim, he did funny movies, as you can tell from Airplane.

And in 1994, something not so funny happened in the Abrams family. And that was that little Charlie, one year old, started to have what we call intractable seizures. That means when one seizure ends, the next one begins, the next ends, the next one begins, and on and on and on.

Little Charlie was having up to a hundred seizures a day. And Jim, he had money. He had prestige. He was able to go to the best of the best of the best. And they put him on more and more medications.

If you read in Honest Medicine, Jim’s introduction to his contribution, it quotes a doctor who says that this child, little Charlie, will be on more and more medications. That’s all we know that can help him, and perhaps, a brain surgery.

And Jim was frantic. He said, “We were crying all the time in our house because the seizure medications were not helping.”

That’s the first thing.

And so he went to the library. And he’s very cute, Debra. He says, “I didn’t go to the library the way people do today, when they go on the internet to find a solution.” He says, “My solution that I was trying to find is how is my family going to deal with a child who is not going to get better? And this is going to be our life.”

So that’s what he was really looking for. And what he found was something different. He found out about this diet, the ketogenic diet which had been around, as I said before, from the 20s, and he found studies, small studies from the 20s, the 30s, the 40s, the 50s, all the way through the 90s.

He copied them. He took them to his doctor, to Charlie’s doctor, and he said, “Let’s try this.” The doctor said, “No, it won’t work. More drugs will.”

And Jim said – he said, “To my everlasting shame,” these are his words, “I listened.” He said, “And we let the doctors do a surgery on my baby’s brain.”

And right after the surgery, what do you think happened? He started having seizures again. And finally, Jim got it. He said, “That’s it. I’m taking little Charlie to John Hopkins.”

They took him to John Hopkins, he and his wife, put him on the diet. 48 hours later, he stopped having seizures. They never returned.

And Jim was so excited, and then he got pissed. He said, “Why did it take me so long to find the diet? And by the way, why did the doctors tried to discourage me? And by the way, why are people not being told about this diet?”

So remember I told you he was a Hollywood guy? One of his friends, Meryl Streep, did the promotional video to explain about the diet. Jim set up a website, CharlieFoundation.org. I’m not sure if he set up the website right away. But he did have this instructional video.

This is the wonderful thing, during the making of the instructional video, there was somebody on the staff of making the video who was also from Dateline MBC. His real job was Dateline MBC. He was freelancing to make Jim’s thing.

And he called his boss. He goes, “This is a great story about this child, this diet, this Hollywood producer.”

So it became two segments of Dateline MBC. And at that point, the diet took off because people started writing in, they started calling. And Jim had to take one of his rooms in his house to make it just for the letters he was getting.

And people are like, “I want to find out about this diet. My little baby has been seizing. My little child has been seizing.”

Long story short, he got Meryl Streep to do a movie – for TV, “First Do No Harm” and the diet really took off. And Jim, with his Charlie Foundation, hired a dietician whose job it is to go around the world, training hospitals about the diet.

Because you know what, Debra?

DEBRA: That’s so wonderful.

JULIA SCHOPICK: When there’s a child – yes, he’s one of my heroes, can you tell? Because one of the things – anyone who wants to use the ketogenic diet for exercise or for losing weight, they can do it on their own. But when you have such a serious condition as seizures, it does have to be started in the hospital.

DEBRA: I agree with that. Yes. I have a few things I want to say about this ketogenic diet, but I’ll say them after we go to break.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Julia Schopick, author of Honest Medicine. She also has much more information on her website, HonestMedicine.com. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Julia Schopick, author of Honest Medicine. And she’s at HonestMedicine.com.

So Julia, here’s what I would like to say about the ketogenic diet. First of all, I found out about it from a very good friend of mine who is surviving cancer on this ketogenic diet. She said it made a difference in the world for her.

Second of all, the thing that I think most people don’t know about this diet is that cancer feeds on sugar. And so if you’re eating a high carb diet, you’re just feeding cancer. That’s it. It’s that plain and simple.

Another thing is that when you eat high fat, your body operates in a different way, and so your body actually loses weight on a high fat diet.

In fact, that’s what you need.

And so this diet can help so many people that it can treat people who have illnesses like seizures and cancer. But people who don’t have those things yet, and they will if they continue to eat processed food, you can be making this kind of change in advance so that you’re not feeding your body in a way that cancer loves.

JULIA SCHOPICK: So are you reading my mind?

DEBRA: No.

JULIA SCHOPICK: The reason I’m saying that is – oh, my goodness.

DEBRA: This is one of those things – this is the whole point of your book, is that low carb – go ahead. I’ll let you say it.

JULIA SCHOPICK: I’m laughing because as I was hearing you say it, I had many windows open. I’m sorry that your computer is down, Debra. But I have many, many windows open. And one of them, which I’m working on writing something, perhaps, it’s an addendum to my – not addendum.

Long story short, the ketogenic diet is now being studied for many, many, many reasons. One of them is Dr. Thomas Seyfried. That’s what you’re talking about. He did the research on the ketogenic diet for cancer.

And of course, it makes sense. Cancer cells love sugar.

By the way, I believe that’s one of the reasons my Tim lived so long. I took sugar out of his diet, much to his chagrin, I must say. And when the doctors said he should drink Ensure. I said, “No way is he drinking Ensure.”

You know what I did in the hospital? I dumped it.

DEBRA: Good on you. They should just take sugar out of the hospital.

JULIA SCHOPICK: They’re never going to. They think of sugar as the main dietary – anyway that’s what they love.

Now, the ketogenic diet is being studied – are you ready for this? And I can send the link to anyone who wants it, if they write to me at Julia@HonestMedicine. It’s being studied for Parkinson’s, for cancer, with very good results, by the way, for brain injury, for diabetes, for all sorts of things.

It makes great sense because here is a diet that –

DEBRA: It does.

JULIA SCHOPICK: Yes, it does. There is something, by the way, the Deanna Protocol is using the ketogenic diet plus another nutritional program for ALS. And as you know, ALS, Lou Gehrig’s disease, is one of the ones that nobody has a treatment for, just nobody.

And Parkinson’s is pretty rough itself.

This ketogenic diet, I am in the process of figuring out how I’m going to use this information to get it out there. It can be used for lots of different things, and it’s being studied with great results.

So that’s why I said did you read my mind?

And by the way, I do know a –

DEBRA: We’re totally on the same page here.

JULIA SCHOPICK: And by the way, one of the people that Jim Abrams referred me to is a woman named Miriam Kalamian. Miriam is – are you ready for this, a consultant to people who want touse the ketogenic diet as part of their cancer protocol.

So this word is getting out there.

DEBRA: The word is getting out there, yes.

So our hour is almost up. [inaudible 00:43:20]

JULIA SCHOPICK: Where did it go?

DEBRA: I just want to make sure that we end with your basic message of your book, which is that there are these inexpensive, workable, much more effective things that you can do. Your doctor isn’t – I’ll give the subtitle again for Honest Medicine. It’s Effective, Time-Tested,

Inexpensive Treatment for the Life-Threatening Diseases.

And you talk about these different things that we don’t have time to talk about. But the ketogenic diet is just an example of one thing that people can do instead of getting medical care. I’m not saying that people shouldn’t go to the doctor.

But the thing is that we should also be looking at these other things as well, so that we can make an informed decision, and do things that support health. And by supporting health – I mean, this is what I’ve been doing for 30 years, supporting health.

And so I’m healthy.

I don’t know if you know, but I turned 60 this year, in June. And I’m healthier than I’ve ever been in my life.

JULIA SCHOPICK: Yes, because you’re living healthy.

DEBRA: That’s exactly right, and my body just gets stronger and stronger and stronger, and more healthy, and more energy, and sleeping better, and all of these things.

It takes time. It’s not like you’re just going to take a pill and get well immediately. The things that you do on an everyday basis, eating those good foods, the [inaudible 00:45:02] as well as the nutrition, and moving your body, so that your body can detox and build your muscle.

All these things that if you just do the simplest of things, then you might not even need a doctor.

JULIA SCHOPICK: That’s the aim.

DEBRA: That’s the aim.

So Julia, talk about your book more and the basic concept behind this.

JULIA SCHOPICK: The basic concept is that, as you sad, there are treatments out there. But there is a little bit of a negative thing. When you come to your doctor about these treatments, your doctor may very well [inaudible 00:45:45] them.

Your doctor may very well say, “No, the drug way is better.”

And you have to be very, very strong to know when you are interested in trying another treatment.

For instance, one that we don’t have time to discuss, it’s called low dose Naltrexone. Although it was developed from a drug and, indeed, is a low, low, low dose of a drug, it acts more like a supplement by raising endorphin levels. It makes the immune system act correctly.

It works for many, many autoimmune diseases. And your doctor will probably, unfortunately, only not have heard of it, but when you bring information, may not be open to it, which is why I’m doing consulting now, to try to teach people how to influence their doctors, how to talk with their doctors.

You obviously have –

DEBRA: That’s a really, really important thing. That’s really important to know because we’re indoctrinated in our society that what you do when you’re sick is you go to the doctor, and the doctor knows everything, and he’ll give you a pill, and you’ll go, “Wow.”

That’s what I was raised with. That’s what I was raised with until I started – and that’s what I did until I started finding out there’s a whole other world out here that isn’t the medical world, and it works a whole lot better than what I’ve seen.

No doctor would have ever made me well from toxic chemical exposure.

JULIA SCHOPICK: I think it’s amazing what you’ve done.

DEBRA: Thank you.

JULIA SCHOPICK: You are absolutely right. I’m trying to get patients – and actually, I’m having pretty good results. It’s not only me. It’s people out there like us, like you and like me, who are making patients realize that they have the power.

It may not feel that way when you’re confronted with your doctor. But you do have the power to suggest other treatments, if the doctor says, “No, no, no” to try to convince the doctor, and if not, to find a doctor who will do it.

DEBRA: And keep looking. I’ve been to doctors who dismissed me as a patient. I had a doctor yell at me once and tell me I was never going to get well because I would not follow his instructions.

JULIA SCHOPICK: Isn’t that awful?

DEBRA: Yes, he completely invalidated me.

JULIA SCHOPICK: You know how many people just listen to the doctor. You were a strong people.

DEBRA: I know. My father lying in bed in the hospital dying would not drink the fresh juice that I brought him. He said, “I’m going to do what my doctor tells me.”

JULIA SCHOPICK: That must have broken your heart.

DEBRA: It did. It did. He died very soon after. And it maybe that my juice would not have saved him, but it was that he wasn’t even open to even listening or trying. That the doctor knows this.

I’m not here to say that nobody should listen to their doctor, but it really is that patients need to really take their health in their own hands, and if the doctor is not helping you – I just have been to a doctor that I totally adore him as a person, but it got to a point where he wasn’t helping me.

And I said to myself, “I need to go to somebody who is going to help me.”

And it’s not that he didn’t want to help me, but what he has to offer me wasn’t helping.

JULIA SCHOPICK: So you have the presence of mind to know.

DEBRA: I did. I did have the presence of mind to know. I considered that I’m the one in charge of my health, and that any health care practitioner I go to, medical doctor or otherwise, they’re my team, but I’m running them. I’m not there to do what they tell me to do. I’m there to evaluate their advice and decide if that’s right for me.

And we need to go.

Thank you so much, Julia.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. You’ve been listening to my interview with Julia Schopick. Her website is Honest Medicine. Go to ToxicFreeTalkRadio.com, and listen to the other shows as well.

Be well.

JULIA SCHOPICK: Thank you.

DEBRA: Thank you.

Tiny House — Toxic Free

corinne-seguraMy guest today is Corinne Segura, Writer of the blog My Chemical Free House, and consultant on chemical-free building, renovating and decorating. After developing MCS and mould illness, she built a home in which to heal—a non-toxic tiny house on wheels. The goal was to build a mould-resistant home as close to VOC-free as possible. She continues to stay up to date on new green materials and best practices for building mould-free in order to help others create the healthiest homes possible. She has a background in research and community development and holds an HBA from the University of Toronto. She’s got lots of information on how she build her toxic free home at www.mychemicalfreehouse.net

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transcript

TOXIC FREE TALK RADIO
Tiny House – Toxic Free

Host: Debra Lynn Dadd
Guest: Corinne Segura

Date of Broadcast: October 20, 2015

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free.

It’s Tuesday, October 20th and today I’m here in Clearwater, Florida. And this weekend, we actually had wind. We had cold wind here in Florida. And I just heard on the news as we were coming in that the first snowfall fell. I’m excited because I love this time of year and I love that winter is coming and we’re having Thanksgiving and Christmas and all those nice things to do.

Anyway, what we’re going to be talking about today is – my guest is a blogger who has built a tiny house, a toxic free tiny house and she has planned it all out from the beginning. It’s as nontoxic as it can be. And I am very interested in hearing about this. I’m intrigued by the whole subject of tiny houses.

I actually live in what some people might consider to be a big house, 1600 square feet in a suburban neighborhood with a little bit of land around it. It feels like a big house to me and I have been looking at these tiny houses and wondering if I could live in such a small space.

Anyway, we’re going to hear all about her tiny house and we’re going to hear about how she made her tiny house toxic free.

Her name is Corinne Segura and her blog is called My Chemical Free House. Hi Corinne.

CORINNE SEGURA: Hi. How are you?

DEBRA: I’m good. How are you?

CORINNE SEGURA: I’m good.

DEBRA: So tell us how you came to be interested in toxics and things being toxic free. And then I want to hear how that turned into a tiny house.

CORINNE SEGURA: Well, I developed multiple chemical sensitivities and I was living in Toronto and I also had chronic fatigue syndrome, which I still have. So it was a little bit of a necessity for me to try and go as nontoxic as possible. That was pretty hard in a condo in a big city.

DEBRA: Yes.

CORINNE SEGURA: And so I decided I would live across the country and to a milder climate in BC. I’m on the West Coast. I thought I didn’t have enough money to buy land or to build a regular sized house. So it was a little bit of necessity and a little bit of I do love tiny houses.

DEBRA: What’s it like to live in a tiny house?

CORINNE SEGURA: I don’t mind it at all. To me, it feels quite spacious and a lot of people say that when they walk in because of the design. You could see on the blog it’s got a slanted shed roof, so it’s got a lot of space vertically. I don’t keep it cluttered. I keep it really nice and neat. So you can entertain a few people. To me, it’s normal.

DEBRA: You must not have very much stuff.

CORINNE SEGURA: I don’t have very much stuff. That’s one big adjustment that might not work for most people because I have everything digitized in terms of photos and paperwork and I don’t keep many belongings, I don’t keep many clothes and that’s my lifestyle.

That works well when you have MCS. I had very severe MCS, multiple chemical sensitivities when I moved in and it was a lot easier to keep a minimalist living environment.

DEBRA: How has living in this environment helped you recover?

CORINNE SEGURA: Almost immediately, I started sleeping better and then it’s been a slow progress and my sensitivities are way down.

Now, I can go to public gatherings and most normal places I can go to, maybe not a hair salon. It has really opened up in terms of I feel a lot more freedom of movement.

So I also have to say it was the house, but it was also detox and maybe we will talk about that more because I can’t just say it was only the house. I also did a lot of detox that got all those toxins out of me.

DEBRA: Let’s talk about the detox right now before we talk about the house. Tell us what you did.

CORINNE SEGURA: Yeah. I did cholestyramine, which is a pretty very strong binder and that’s prescription. And I did some lighter binders. I won’t go into all of them, but the main ones are cholestyramine, ALA and glutathione. Glutathione and ALA, you can purchase from health food stores online.

Those have just made a huge, huge, huge difference. The brain fog was gone and I just started slowly getting back to the regular world where you can’t avoid everything.

DEBRA: Right. I’ve had myself a similar story to yours where I had multiple chemical sensitivities many, many years ago back in 1978 I think was the year that it started. And I figured out that I needed to remove the chemicals from my home and that would work too. I thought the chemicals are making me sick. Why not just get rid of them and my body should heal? And that happened.

So I was living in a condo at the time and I tried to make that okay. We didn’t know about tiny houses then, but eventually I went and got a little cottage in the woods. And I made it totally nontoxic and I started really getting better to a point where I could then go out. I even traveled to Europe and didn’t have any problems and things like that. So it really does make a difference what your environment is even if you only look at us as a study of two.

But I think that there are many other people who had similar experience. And then it wasn’t until many, many years later that I started detoxing. And though I used different products than you used, I had the same experience of things that you can detox your home all you want, but if the chemicals are still on your body, they’re still in your body and they’re still making you sick.

CORINNE SEGURA: Yeah. They do accumulate in your body. They may not be coming out in the way that most people’s body would eliminate toxins.

DEBRA: Do you think that people who have multiple chemical sensitivities or other illnesses that come from chemical exposure, their detox systems might not be working so well?

CORINNE SEGURA: Yeah, it seems that way. And I’ve also seen a bunch of people that have tried detox in a not great environment and it hasn’t worked really or they’ve had bad reactions. So it seems like the key, from the people I have seen is that you have to do both, you have to try cleaning up your house as much as possible and then hopefully try whatever kinds of binders or antioxidants work for you or saunas and all these things.

DEBRA: That’s been my experience too. You have to do them both because if you’re trying to detox and you’re still putting toxic chemicals into your body from your environment it’s like trying to empty the bathtub while you’re putting water in it.

They really go hand in hand. I’ve seen it in my own life and I think you’ve seen it in your and I think other people have seen that when they do those two things, they get spectacular results.

CORINNE SEGURA: Yeah.

DEBRA: Yeah, it really makes a difference. It really makes a difference. Let me tell my listeners that on my website, ToxicFreeTalkRadio.com, I’ve posted Corinne’s video of her tiny house. It’s an 18 minute video and you can just go there. It will be on ToxicFreeTalkRadio.com this week.

If you are listening in the future – here I am talking to people in the future – if you’re listening to the archive show in the future, it will be on that page. You’ve probably already seen it because you’ve gotten to the show from the page where the video is. And it’s about 18 minutes. It really shows everything about her house, all the different things in her tiny house and you can really get an idea of what that’s like. And there’s also a whole lot of information on her website at MyChemicalFreeHouse.net.

We’re coming up on the break now. But when we come back, let’s just start going through your house and you can tell us all about the different kinds of materials and how did you figure out what to use and questions like that. I recently started a new blog on my website called Shop With Debra because people wanted to know how I figured out what to buy. So I think we want to know how to too figure out what to use.

We’ll be right back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Corinne Segura. She’s the writer of the blog My Chemical Free House, which is at MyChemicalFreeHouse.net. And she writes about her tiny house and how she made it toxic free. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Corinne Segura. She’s the writer of the blog My Chemical Free House, which is at MyChemicalFreeHouse.net. She lives in her tiny house that she’s made toxic free.

So Corinne, where did you start? Once you’ve decided to do a tiny house and make it toxic free, what was the first thing you did?

CORINNE SEGURA: It was a lot of research in a very short amount of time because it’s a pretty quick build for a tiny house for about four months. And so I wanted to find everything VOC free if I could.

So I researched the materials. I looked at their safety data sheet. And as you know, safety data sheet does not even give you the information that it really should live VOCs. And some products have not even been properly tested. There are not enough regulations. But I did my best I could with the research and talking to other people that were sensitive and which materials worked for them.

And then I did some testing. I tested samples of materials I was really sensitive at the time. So I had a pretty good sense of whether that would be okay although it’s very hard when you’re sampling a four inch piece of drywall. You’re actually going to have it surrounding you.

So I think you have to use a few different methods. You have to use those three different methods in order to really be sure unless you sleep in a room, unless you bring so much in it and sleep in a room with it first. But that could be very difficult to do.

DEBRA: Yeah. Yeah. So what kind of places did you look to find out this information?

CORINNE SEGURA: I tried to look for studies that did testing. And if there weren’t any, I looked at the product’s website and see if they made claims that it’s VOC free and nontoxic. Sometimes you just have to send a lot of e-mails and ask them. “Have you done VOC testing?

Are you able to say that this is a nontoxic product?” And a lot of times, most of the times, you get an answer. So that’s another way too. It does take a lot of time to do this, to do all the research for every single material.

DEBRA: It does. I know. I’ve done it.

CORINNE SEGURA: Yeah.

DEBRA: I continue to do it and it takes a lot of time. And having done it over a 30-year period, I can see that now, there’s a lot more awareness and there are new products coming out. There are new things available today that weren’t available many years ago.

What year did you build your house? A year and a half ago?

CORINNE SEGURA: Two years ago, yeah.

DEBRA: Two years ago, yeah. I think that there are even some products available today that weren’t available then. So I see that people are starting to understand that there’s a growing market of interest for nontoxic products. So they do test the products, they know what the VOCs are, they know what their lead levels are and things like that so that we can then have that information to make our choices then.

So I see that we’re moving in the right direction. It’s not nontoxic world yet, but we’re moving in the right direction.

CORINNE SEGURA: And one more research is I heavily relied on the book, Prescriptions for a Healthy Home. And I know you have a good book too. So this can be really good resource because that person has already done all the e-mails and the interviews and you can quickly look for what might be the best product.

DEBRA: Yes. Yes, Prescriptions for a Healthy Home is a very good book. My books are not particularly about building. Mine are more about what goes on in the house, but I do have some information about building and I’ve done a lot of remodeling myself and consulted with people on doing their remodels with their buildings.

So let’s talk about some of the specific products that you have in your house. Where shall we start? How about the walls? The walls, let’s start with the walls.

CORINNE SEGURA: Yes.

DEBRA: How did you build your walls?

CORINNE SEGURA: The walls are magnesium oxide board, which is still going through some growing pains because it did crack on me. I haven’t quite figured out what people are doing to stop it from cracking, but it is a very nontoxic cement board instead of the gypsum board. Toxin-wise, it’s been really good.

I used wood framing. The metal framing is probably a lot better of an idea for a tiny house because it’s going to really hold up the mold over the long run and it’s going to be easier and it’s going to last longer in terms of the movement of the house when you relocate.

DEBRA: Oh, right.

CORINNE SEGURA: And what else did I use? I used a lot of wood, wood flooring and wood ceiling. I use a low odor wood just to be safe because I was so sensitive at the time. I thought, “What if I move in and cedars or pine is too much for me?”

DEBRA: So what wood did you use?

CORINNE SEGURA: I used poplar and maple is also a great one because it’s a hard wood.

DEBRA: Yeah, that’s something that people need to watch out for. How strong is the wood odor? A lot of people who are sensitive react to those strong odors even to Christmas tree and some things like that.

CORINNE SEGURA: Yeah.

DEBRA: So there are many different kinds of woods and they have all these different characteristics. So wood is not just wood. That was good for people to know that. Yeah.

CORINNE SEGURA: Yeah. Now that I have recovered quite a bit, I’m not sensitive to it, but when you’re moving into a new house, you want to do everything you can.

DEBRA: Yes. So you have that opportunity to do that.

CORINNE SEGURA: Yeah.

DEBRA: So then, what about your floors?

CORINNE SEGURA: Floors are wood. I used natural pigment stain from [Mill House?] Company and then I used hemp oil on all the wood as a finish, which is worth is.

DEBRA: Does it work well?

CORINNE SEGURA: Yeah, the hemp oil works well. It’s not as water-proof as the others. Now that I’m continuing my research, I am finding that there are some zero VOC wood stains that would give you a little more water-repellency. But the hemp oil is working well for me.

DEBRA: That’s good. I see you have some cabinets.

CORINNE SEGURA: Yeah. I use solid wood cabinets, which is not always recommended in a kitchen because of the moisture and they might work with time. But so far two years, they work. There are not a lot of options for cabinet unless you go with metal cabinets if you want to be completely 100% safe on cabinets because a lot of them use the particle boards.

DEBRA: Right. I lived in two little [inaudible 00:21:00] in the woods and in my second [home?], it came with metal cabinet, just like out of the [series?] catalog or something. And they are pretty old metal cabinets. The thing about metal cabinets is that they rust. So if there’s any kind of moisture, you get rusted metal cabinets.

I took them out and put in custom-built wood cabinet, which is a whole other story. But it was a success. It was a success.

We need to go to break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Corinne Segura. She writes the blog. My Chemical Free House, which is MyChemicalFreeHouse.net. And she lives in a tiny house that’s toxic free and we will find out more about it when we come back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Corinne Segura. She writes the blog, My Chemical Free House at MyChemicalFreeHouse.net. And we’re talking today about her tiny house that she built totally toxic free.

Okay, let’s see what else. We’ve talked about your cabinets. Did you have those custom made?

CORINNE SEGURA: They were, yeah.

DEBRA: Yeah, me too. I have never walked into a store and actually found a cabinet. I think there are some that you can order online, but I found that I had just in my little tiny local community where I live, there was a very nice cabinet maker and he was wanting to do exactly what I wanted. And the total cost came out less than if I had bought the same amount of cabinets at Home Depot. But people think that custom cabinets cost a lot, but they don’t necessarily.

CORINNE SEGURA: And in a tiny house, you really have to do almost everything custom because the size are not going to fit, but I did it for reasons of making it nontoxic as well. I know there are some companies that have certified low VOC cabinets, but those are very expensive and they are still not perfect. My goal was to see whether I could do it zero VOC.

DEBRA: That’s always my goal too.

CORINNE SEGURA: Yeah.

DEBRA: I just really want to live as toxic free as possible. So to make it not quite toxic free, I always want to go and do the extra mile and see if I can do it and that’s why I build my own cabinets and things like that.

CORINNE SEGURA: Yeah.

DEBRA: So then let’s see. What else do we have? Paints on the wall?

CORINNE SEGURA: Insulation.

DEBRA: Oh, okay.

CORINNE SEGURA: I use the clay plaster on the walls because…

DEBRA: Yay! Me too.

CORINNE SEGURA: Yeah. It’s very calming and they say it gives off negative ions and it actually absorbs some toxins. But it just feels great. It makes it very comfortable.

DEBRA: I did my bathroom in clay plaster and I totally love it. It is tile and clay plaster. And as you said, it is very calming and it just feels very soft and it is a totally different feel. Even if you put no VOC paint on the wall, it’s still plastic.

CORINNE SEGURA: Yeah.

DEBRA: And to make the switch over to clay plaster is an entirely different feel in the room. And if I would have built a house right now today, I would use clay plaster or milk paint on the walls, depending on which or where I’m in.

Clay plaster has another advantage. If you put it in a bathroom where there’s a lot of moisture, it actually absorbs the moisture and then it puts it out into the room so that it can evaporate instead of having it sit on the wall.

CORINNE SEGURA: Yeah.

DEBRA: It is an amazing product. Good, good, I’m so happy you use that.

CORINNE SEGURA: Lime plaster is another good plaster too that’s very impervious to mold.

DEBRA: Yeah, yeah. So insulation, what did you use for insulation?

CORINNE SEGURA: For insulation, there are a lot of good options. There’s wool now, there’s hemp. There are so many if you want to go with something completely natural. I actually made the decision to go with XPS, which is rigid foam, which is not what they can call a natural product. But they do say that they don’t off-gas.

It does contain flame retardants, which is the downside, but I use a barrier. I use a polyethylene barrier to prevent the migration of the flame retardants. So that was a little bit of a compromise. Not really a compromise for me, but it’s a little bit a move-away from zero VOC because I wanted that really high insulation value and I wanted something very mold-proof.

And there is a rigid foam now, Johns Manville makes a flame retardant free rigid foam. So if you really want to avoid the flame retardant that is a good idea, there is one that doesn’t have them. And there are other good options like I said.

DEBRA: When I lived in California out in the woods, I remodeled my kitchen when I took out those metal cabinets. And the kitchen actually was added onto the structure. The building was built in 1930 I think and then this was added on. And they didn’t use any sheet rock.

What they used was just pieces of plywood.

And so we just decided that we would take out the cabinets, take all that plywood off the walls and just do everything right. And as we pulled it off, they used for insulation newspapers. And so we had all these old newspapers from the 1930s stacked in the walls. But what we put in was wool. We used wool.

CORINNE SEGURA: Yeah, wool is really great.

DEBRA: We just got wool batts and they weren’t even sold as insulation. We just got wool batts and stuffed it in the wall and we loved it.

We totally loved it.

CORINNE SEGURA: Yeah. Wool is a really great option. And they do now solid. It’s a lot easier to find those kinds of things now.

DEBRA: Yes, it is. It is. This was 20 years ago when I did that. So let’s see. What else?

CORINNE SEGURA: Well, there are so many little things. We can’t go through them all, but now there are so many great glues and there are so many even nontoxic paints if you don’t use plaster and adhesives and stains that are…

DEBRA: Right. So it’s really getting better.

CORINNE SEGURA: Yeah. I am not trying to rep any of these companies, but AFM does have a whole line of pretty much any glue that you might need. You need silicone. It’s pretty hard to do a bathroom without silicone. And now, there are really good options for all these little things that you might not realize you need until later in the build.

DEBRA: How do you heat your house?

CORINNE SEGURA: I use a heat pump. So it does AC and it does heat. It is electric. So I decided not to go with propane because you don’t want to be breathing in propane. Although some propane appliances, they do vent to the outside so you’re not going to be having the indoor fumes. You still have to deal with bringing in the canisters and refilling them. That can be really difficult when you have MCS.

DEBRA: Yeah.

CORINNE SEGURA: So I decided not to go with propane. But the benefit of propane is you can get a lot more off the grid or completely off the grid. But then you have a major difficulty with heating because the only off the grid heating is wood stoves or propane and those are both things you don’t want with the internal combustion.

DEBRA: So you’re not completely off the grid like living out in the middle of nowhere.

CORINNE SEGURA: No.

DEBRA: I’ve been just wandering around your video and your blog. I think you’re connected to somebody else’s, right?

CORINNE SEGURA: I’m connected to electricity and yeah, that’s what ties me to the grid, but my water and sewage is off the grid. So I have a composting toilet and a gray water recycling system, very basic.

DEBRA: Good. We need to go to break again, but when we come back, we’ll continue talking with Corinne Segura about her tiny house that’s toxic free. She writes her blog, My Chemical Free House and that’s at MyChemicalFreeHouse.net. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Corinne Segura. She writes the blog, My Chemical Free House, which is at MyChemicalFreeHouse.net. We are talking about her tiny house that she built totally toxic free.

So I saw in the blog, Corinne that you have a bed that’s up against the window. Now, I know that windows are pretty toxic. Window frames have preservatives in them and things like that. So did you build a window totally from scratch?

CORINNE SEGURA: We used aluminum windows, which are I think the best option and then they are framed on the inside with the poplar to look like wooden windows and maybe that’s why you got the idea that maybe they are. So no, they’re not because wooden windows are treated, the ones that you buy are treated with chemicals.

The aluminum is almost as perfect as you can get. There’s a tiny little bit of rubber in between the glass in the middle, but it’s the best option I think.

DEBRA: Yeah, yeah. And I saw on your blog, did you build your own sofa?

CORINNE SEGURA: Yes. Well, it’s a small space.

DEBRA: Yeah. I just love looking at everything that you are doing because you really had to say, “Because of the space, I can’t buy all these things that I might usually buy.” And you came up with all these creative solutions and your creativity is magnificent.

CORINNE SEGURA: Thanks. Yeah, there was some creativity involved with the whole endeavor.

DEBRA: Tell us about your sofa that you built. This is a question that I get a lot because sofas are expensive and people are looking for something affordable. So tell us about your sofa.

CORINNE SEGURA: Yeah, mine was the closest pretty out there compared to or it was comparable to some of the nontoxic sofas that are now available online, which is great that that’s now available. But I went with solid wood, solid maple. I chose the glue. I used [tape?] bond, which is a nontoxic glue.

DEBRA: It’s a nontoxic glue. Yes.

CORINNE SEGURA: Yeah.

DEBRA: [inaudible 00:41:08].

CORINNE SEGURA: Yeah, and latex, natural latex cushions. So I got to be totally in control of no flame retardants. There are definitely no flame retardants in the house.

And then I chose the fabric. I washed the fabric myself so that it doesn’t contain the formaldehyde types of residues that they put on those fabrics. And then a natural finish, it’s a German finish. You can’t buy it here, but it was a natural finish.

DEBRA: Yeah. I made a sofa also. I didn’t start from scratch. What I did was I bought an old sofa at an auction. It costs $50 and it was a funny story. It came in a set with a rug and a sofa. The price kept going up and up and up and the person right next to me was bidding against me and bidding against me. And I finally just gave up.

And then when they bought it, I asked them and it turned out they wanted the rug. They didn’t care about the sofa and all I wanted was the sofa. So they took my $50 and I had a sofa.

But the reason that I wanted that is because old sofas have spring cushions, cushion springs. So then, I wrapped them in wool and cotton and I had it upholstered in linen. It’s maybe 20 years ago now and I still have the same sofa and the same wing chair that I made out of old furniture pieces.

CORINNE SEGURA: Wow, that’s a really good idea.

DEBRA: And they still look perfect. They still look new. I was very happy with that.

CORINNE SEGURA: That’s a really good idea.

DEBRA: Yeah. So another thing that I see on your blog here is that you have a bunch of ideas for little prefab modular tiny homes for people who are chemically sensitive. There are so many options. Tell us about those.

CORINNE SEGURA: Yeah. I was looking for inexpensive options for people because I keep hearing from some people that are really in bad housing crises. And the tiny house did cost me $75,000, which is very expensive and almost a cost of building small but regular sized house.

So for instance, metal yurts are a cute little option. Those start at 10K, but then you would need to add quite a bit to that, but it’s a lot more affordable than a tiny house and it’s something that you can also move around maybe as easily as something on wheels.

But if you have a backyard or a lot of land where you can put something like that, these are some of the other options. There’s another one called arched cabins on my website and I just go through how you could take these shells and then you go through the works and look at what I would then use for the insulation and the walls and you can just customize the interiors of these.

DEBRA: Wow, again, creativity. I can see that you had a need and you filled it and you really are thinking outside of the box here and coming up with all these ways that anybody could have a toxic free house.

When I was in California, I knew several people who had built an outdoor room. They lived in the woods, in the forest. So they built an outdoor room that was actually open to the forest. And then they put and they set up a whole bedroom there so that they could sleep in a bed, but protected out in their forest.

I had been thinking about this myself because I have enough room to put a bedroom sized something in my backyard and you could just go out there and you would have no electricity so you wouldn’t have the EMF stuff. You could have it be totally toxic free. And then even if the rest of your house wasn’t so good, anybody could do this for not a lot of money.

CORINNE SEGURA: Yeah, and the sleep is the most important wherever you’re sleeping. You can recover so much at night and then you could go into your regular wherever you work during the day and just recoup out in your little tiny clean nontoxic house.

DEBRA: Tiny house in the backyard.

CORINNE SEGURA: Yeah.

DEBRA: Well, this has been extremely informative and you’ve given me a lot of ideas and directions that I haven’t even been thinking of.

So we only have a few minutes left now. Is there anything you’d like to say in closing?

CORINNE SEGURA: Yeah. I would just say be a little bit cautious with greenwashing and LEED certified, which is a great idea, but it doesn’t mean zero VOC in any way. And there’s a bunch of other types of greenwashing where they say it’s eco or those kinds of words.

You do need to do a little more research. And not just to plug myself, but it is a good idea to use a consultant that can save you hours and hours of research.

DEBRA: I totally agree with that. You could call Corinne and you could call me and either of us could help you save a lot of money and a lot of time.

CORINNE SEGURA: Yeah, exactly.

DEBRA: I’ve done consultations with people where they should have called me first because they now have a toxic home or toxic office or whatever. And if they would just call me and you can put together – I just did a consultation with a woman where she was having a remodel and I said, “Have your contractor write down all the materials so that I can review them.” And that’s not an expensive consultation, but it will save you.

CORINNE SEGURA: Yeah, exactly. You can go through a lot. You can go through a whole list with someone who has already done all the research.

DEBRA: Yeah. I’m just thrilled. I can’t tell you how happy I am that you’re doing what you’re doing because it’s just so needed. And I just want to tell our listeners just a few things that are on your blog, the types of articles and things that you have done.

So you tested some things like grout and thin set and how to use ozone to clean up toxins, instructions on how to do that and why it works.

We’ve got nontoxic window coverings, natural wall systems, things like emergency housing, there are just so many things, wood with natural pigments. It’s just great.

So go to Corinne’s website, which is at MyChemicalFreeHouse.net and there’s just like almost anything that you would want to know about what to do safely for your house. Yeah.

CORINNE SEGURA: Thanks.

DEBRA: Yeah. Okay, thank you so much, Corinne.

CORINNE SEGURA: Yeah. Thank you.

DEBRA: You’re welcome. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And if you go to ToxicFreeTalkRadio.com, there are a lot more shows there. You can listen to this show again. You can listen to other shows. There are more than 200 shows. A lot of them have transcripts so you can read it.

Now, I have everything divided into categories. If you want to know all the food shows, you can just click on Food and I have some regular guests. You can look up those guests and see all their shows. It’s all getting really very, very, very well organized.

And also I think I mentioned earlier I have a new blog on my website called Shop With Debra. It came about because people wanted to know how I picked out these products and what I’m looking for. I have a lot of products listed on Debra’s List on my website that you can order online, but just [inaudible 00:49:52] shopping out in the real world and how to make some toxic free choices.

You’ve listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well.

Spicely Organics

More than one hundred organic spices and seasonings, many that you won’t find in your natural food store. “All of our organic spices and seasonings are shipped, steam-sterilized and packaged under our very strict guidelines, ensuring that each and every one of our customers are able to trust and enjoy any and all of our products. By respecting the earth and its environment and the natural organism that is the human body, each and every one of our spices and seasonings are ethically sourced and are free of added chemicals or hazardous materials. We set our production standards extremely high as we understand that you expect the same. Browse and enjoy Spicely Organics spices and seasonings with the peace of mind that comes from knowing we support wholesome nourishment in all of its delicious forms..” Also a small selection of organic teas and organic chocolate flavored with their teas and spices (sweetened with organic cane sugar).

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Big Dipper Wax Works

Lovely beeswax candles in many colors and shapes, handmade in small batches. “Most of the beeswax we use is collected from Northwest beekeepers, including British Columbia. The crops in this region rank lowest in exposure to pesticides in North America and is the highest quality beeswax available. Our colored beeswax candles are dyed with eco-friendly dyes that do not contain hazardous solvents or additives such as naphtha or naphthalene. All of our wicks are made of 100% cotton and have been primed with beeswax, not paraffin, which many other candle companies (even beeswax candle companies) use. All of our aromatherapy candles are scented with pure essential oils extracted through heat steam distillation or cold-press methods, which are the most natural ways to extract oil from plants.” Also beeswax blocks and bars and all natural body care products made with beeswax.

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Opie and Dixie

All-natural, organic and vegan grooming aids for the holistic care of dogs and cats. “Since 2008 Opie & Dixie has been developing safe, synthetic-free, toxin-free products using only the highest quality, 100% natural and organic ingredients sourced from right here in North America.” Some of the ingredients are biodynamically grown. Water ispurified rain water or taken directly from a natural spring.

Listen to my interviews with Debbie Guardian, President of Opie & Dixie, LLC

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Nirvana Safe Haven

nirvana_safe_heavenDIY mattress cores made of certified organic natural rubber latex. No bonding agents, no artificial scents, no formaldehyde, no phenols, no pthalates, no toluene, no benzene, no benzothiazone, no silica containing dimethyl sulfate, no artificial vanillin containing petroleum, no flamebreaker containing silica (dimethyl sulfate), no pesticides, no PBDE’s, no boric acid, no chemical flame retardants , no polyethylene, no polyurethane. You supply your own cover. Used successfully by many with MCS.

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Question about TSP

Question from TA

Hi Debra,

Hi Debra, I’m confused about TSP. I was looking around your site for info about it because I see it’s an ingredient in Concrobium Mold Control, which I was looking into using on a shower. The product is said to be non-toxic, and I see it listed as a recommended product on your site. www.concrobium.com/wp-content/uploads/2012/05/Concrobium-Mold-Control-SDS-May-2015.pdf

I see this on the EWG database: www.ewg.org/guides/substances/6194

Do I understand correctly from the info on that EWG link that TSP is not safe as a food additive but it’s okay as a cleaner? The link you gave above seems to indicate it’s not safe as a cleaner either (it’s caustic). So I’m not sure what to make of it at this point. Also, the EWG link shows an “F” rating for TSP – though it seems to be saying that mainly for food (I think?), and the database is about household cleaners! Here is some info from Concrobium’s site:

“TSP is trisodium phosphate, a mixture of soda ash and phosphoric acid. TSP is toxic if swallowed, but it can be used on many jobs, such as cleaning drains or removing old paint, that would normally require much more caustic and poisonous chemicals, and it does not create any fumes.”
from: www.concrobium.com/wp-content/uploads/2012/07/Envirosense-Fact-Sheet-Non-Toxic-Products.pdf

I need to be able to take care of this icky shower safely and without lots of physical exertion – lots of scrubbing and inhaling the mildew, etc, isn’t going to work for me, and I don’t want to be using something toxic (for myself, as I’m sensitive, and I don’t want my child breathing in harmful fumes either). Can you make sense of these various sources of information and tell me if the product containing TSP is, in fact, safe to use? Also, it seems that part of the concern is due to the phosphates which can be an environmental issue. Any ideas about this?

Hmm…I just went back to EWG and searched for Concrobium (instead of just searching for trisodium phosphate as I did earlier), and found this: www.ewg.org/guides/cleaners/2287-ConcrobiumMoldControl

There they give TSP a “C” rating, and the product an “A” rating. Perhaps the product is safe enough after all?

I also see that Concrobium has a Mold Stain Eraser product, but I’m having trouble finding the MSDS for that one, to check the ingredients.

Debra’s Answer

These are all good questions. It’s easy to be confused about this, so I’m glad you asked.

When I first started looking at the toxicity of products, the main thing I was looking at was did it emit toxic fumes.

I consider TSP to be a “safe” cleaner because it’s not toxic.

But there are other ways that substances can be harmful. And one of them is that it can be caustic, which means it can burn through your skin. It won’t cause cancer, or damage your cells, but it can burn through your skin.

I took a look at the EWG page you referenced and yes, you are understanding correctly. The F rating applies to TSP used as a food additive.

But as a cleaner, it’s not going in your body, it has no fumes, and the only way it would be harmful would be if it splashed on your skin or in your eyes. So you could use it with goggles and gloves and be perfectly safe.

Another thing that makes a difference in terms of harm is the dilution. It may be that in corcrobium the amount is so small that it presents no danger. Yet it needs to be in the ingredient list.

There would be no fumes at all from TSP. I use this product myself in my shower.

I have no concerns about it.

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Lifta

A gorgeous and simple shelf made from unfinished solid wood, “designed with three goals in mind: lift your computer to the proper ergonomic height, offer a place to store peripherals, and keep your desk tidy.”

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Yellow Leaf Hammocks

100% handwoven hand-dyed cotton rope hammocks. I’ve included this here as the simplest thing to sleep on. “Yellow Leaf Hammocks is breaking the cycle of extreme poverty through sustainable job creation. Our artisan weavers and their families were previously trapped in extreme poverty and debt slavery. Now they are empowered to earn a stable, healthy income through dignified work (we call this a “prosperity wage”). This is the basis for a brighter future, built on a hand up, not a handout.”

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SerendipiTea

More than 100 certified organic teas and tisanes. This site has a charming philosophy all it’s own and many unique teas. Blended teas include herbs, florals, fruits, or spices. They even have biodynamic teas that go beyond organic.As appreciation of tea grows in the United States of America, fine tea should be made available to all people at accessible prices in a greater market place- without sacrificing quality and taste.We are committed to the highest quality loose leaf tea, selecting fine certified organics when available. Working closely with tea gardens, estates and specialists around the world, maintaining knowledge and expertise regarding all facets of tea and production.We are environmentally responsible, utilizing organic farms and all-natural products. Committed to Earth-friendly packaging including post-consumer recycled and biodegradable materials and water-based inks.

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New “Eco-friendly” Furniture from Pottery Barn

Question from Jessica

Hi Debra,

Thanks for all your research and helpful information, which I use all the time. I’m wondering if you know anything about Pottery Barn’s new furniture line, “PB Comfort Eco.” Here are the details: www.potterybarn.com/shop/furniture-upholstery/sofa-sectional-collections/pb-eco-sofas-sectionals

I’ve learned to be suspicious of “green-washing,” especially from the big manufacturers, but this looks like it might be a genuinely safe option for those of us who can’t afford the truly 100% non-toxic couches available.

I’d appreciate your opinion, based on the information available online.

Debra’s Answer

They have a nice little graphic that explains what makes it “eco.”

PB_comfortLet’s look at each of these.

But first, we’re going to see more and more of these types of sofas and chairs because of the change in the California law that now allows upholstered furniture without fire retardants.

100% flame-retardant free. Excellent

Recycled polyethylene & natural latex foam cushion I have no problem with that either.

FSC certified [wood] frame and legs Good.

Recycled steel springs. Fine.

Recycled foam arm padding. Undisclosed type of foam, so can’t evaluate.

100% organic cotton upholstery [fabric]. Yay!

I called Pottery Barn and the upholstery fabric is totally untreated.

They have no further information on the recycled foam in the arms. It’s probably a mix of foams.

OK. So they are unclear on the concept. The point here is that this is a fire retardant free sofa or chair. Their market is people interested in health. Yet they designed this collection with recycled materials that have environmental benefits, rather than focusing on healthy materials.

They are going in the right direction. Almost there. I just can’t evaluate that foam in the arms. But the rest of it looks fine to me, based on the information I have.

Apple Orchards Left Soil Contaminated With Lead and Arsenic

When I was seven years old, my family moved to a subdivision in Concord, California that was built on land that had been a walnut orchard. It was the first subdivision to be built in that agricultural area. Across the street from our subdivision, abandoned walnut trees were still standing, and it was not unusual for us to play in the orchards.

Many years later, a nutritionist I went to asked me if I had lived on land that had previously been an orchard. I had excessive copper in my body from the pesticides used there.

This morning an article was released about contaminated soil from abandoned Washington apple orchards. 187,000 acres.

OPB: Contaminated Soil Lingers Where Apples Once Grew

If you live in a home that is built on land that has previously been an orchard, your land is probably contaminated. Your county government should have data about the historical use of the land.

If so, your children should not be playing in the dirt, and vegetables grown in the soil will be contaminated. If you want to grow your own food, do so in containers with uncontaminated potting soil.

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Pick the Pillow that is Just Right for You

marlon_pandoMy guest today is Marlon Pando, President and Owner of White Lotus Home. We’ll be talking about pillows: toxic free materials, different sizes and shapes, and how to choose a pillow that’s just right for you. Marlon worked in his family business until he purchased White Lotus Home, a company that has been making natural and organic bedding in the USA for 34 years. www.whitelotushome.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Pick the Pillow that is Just Right for You

Host: Debra Lynn Dadd
Guest: Marlon Pando

Date of Broadcast: October 08, 2015

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free. It’s Thursday, October 8th 2015. And tonight – not tonight, but today. I said tonight because we’re going to be talking about pillows. And so, of course, my mind just went night instead of day.

But today, we’re going to be talking about pillows. There’s enough to know about pillows that we can talk about this for an hour. Pillows, we’re going to be talking about the materials they’re made from, how to chose the right one for you. I just got a new pillow and I’m going to tell you about my experience with pillows. And so, by the end of the hour, it really makes a difference in your sleep to have the right pillow.

So we’re going to learn all about that today.

My guest is Marlon Pando. He’s the president and owner of White Lotus Home and they make a lot of pillows. Hi Marlon.

MARLON PANDO: Hi, Debra. It’s good talking to you.

DEBRA: Thank you. It’s nice to have you here. I know you’ve been on the show before. You were one of my first guests when I started the show a couple of years ago. But I think some things have changed since then. I see you have a new website. I see that – well, actually, how long have we known each other, like ten years or something like that?

MARLON PANDO: Yes, you hit the nail right on the head. It’s been ten years since I’ve been involved and running White Lotus Home.

Before I started, I had obviously researched about what you do. So yeah, I will say about ten years.

DEBRA: Okay, good. Now, before we go on, there’s a little sound quality problem with you. Let’s get you closer or farther away from your phone so that I can hear you a little better.

MARLON PANDO: Oh, I’m sorry to hear that. Is that any better? I’m on the phone.

DEBRA: Okay, that’s a little better. Yeah, yeah. Okay!

MARLON PANDO: Got it!

DEBRA: So just try to stay that distance. It’s just a little fuzzy around the edges. Okay, good.

Tell us how you became involved with White Lotus Home. That wasn’t a company that you founded. You took over the company ten years ago. So, what made you interested in working with natural materials?

MARLON PANDO: I was born in Peru in South America. Being green was just part of life. When I came to this country, I got my MBA, I worked in corporate America and then discovered I had the opportunity to become the general manager of White Lotus Home. I just loved the idea, to put in my green history and my MBA into a company like White Lotus Home.

DEBRA: Yeah, you’ve done a really good job. I really see over the years how you have continued to increase refinement of the materials that you’re using, that you’re getting more and more organic materials and you’re looking at how the products are designed and all these things. I see this continuous improvement as new things become available. I see you’re using things like GOTS certified fabrics. And as things become available, you incorporate them into your products.

And I would say that you’re probably one of the most affordable places to get organic mattresses, pillows, bedding, all these things for your bed. You’re doing a great job of providing a really high quailty product at an affordable price.

MARLON PANDO: Oh, thank you, Debra. I really appreciate that. Yes, White Lotus Home, it’s actually gone through a lot, a lot of good stuff, a lot of positive. Our customers and our clients, they’re asking more and more for more natural and more organic. And even though we have to keep the company going and moving and profitable, it’s been easier to adapt to these new greener organic environment because of the demand.

DEBRA: Yes, yes. So what do you see over the years about the interest? Do you sales exploding? How is it going?

MARLON PANDO: To say it’s exploding is probably too much. But I do see word-of-mouth is spreading. That’s very big. Advertisment, it just doesn’t work really for our clientele. What I’ve noticed is that word-of-mouth is spreading so much that being able to buy products that are closest to us. Right now, in America, the fact that we hand-make right in New Jersey and it doesn’t have to be exported anywhere (or imported), the fibers and bedding that we use, people are loving that idea. They’re embracing it more and more. They’re feeling safer about it.

I feel like White Lotus Home can do what the Whole Foods market has done for organic food.

DEBRA: Oh, that would be wonderful. That would be wonderful. Actually, I’ve been to your store in Highland Park, New Jersey and I’ve seen your products being made. I can tell our listeners, they really are made by hand. There are no factories. There are no – what are they called, where it goes down the line? Do you still have the video on your website where it shows the hand-sewing of the mattress?

MARLON PANDO: Yes! Yeah, definitely.

DEBRA: That’s so beautiful. Listeners, you should go see. You can watch them on this video sewing the mattress by hand and tufting it. It’s like a dance between the maker of the mattress and the materials. It’s so beautiful. This is all done just right there in Highland Park, New Jersey, U.S.A. So there’s no shipping from other places where they might be pesticides sprayed in the shipping containers or things like that.

It’s just clean materials manufactured in America and then back to your door.

And if you’re in Highland Park or if you’re in – where’s your other store?

MARLON PANDO: Yeah, Miami, Florida. We’re also in New York City. Right now, we’re in Brooklyn, New York.

DEBRA: Yeah, yeah. So you could go to one of their stores and try out the beds.

Anyway, we’re going to talk about pillows. Do you want to talk about the toxic materials that are in normal pillows, about why people shouldn’t buy them and buy yours instead?

MARLON PANDO: Well, we can touch about it. White Lotus Home, we’re more about, “This is what we have. This is [inaudible 00:07:56] or the next best thing for everyone to sleep on.”

We get a lot of folks that all of a sudden, read the labels under pillows or mattresses they sleep on and there’s a bunch of words in it that we just don’t know what they are. When you look at a White Lotus Home pillow, you’ll see 100% organic cotton, you’ll see kapok, you’ll see wool. You’ll see words like that that we can relate to and look up if we have to and get more information on. We won’t be having any polyesters, down and things like that in your pillows or mattresses [inaudible 00:08:40].

DEBRA: Yeah, I think that if you’re not buying a White Lotus Home pillow or a pillow from another manufacturer of natural pillows, what you’re getting is I think basically a polyurethane foam pillow. I don’t know if they put fire retardants on pillows made from polyurethan foam, but it’s extremely flammable. And if you have a polyurethan foam mattress or it’s in furniture, then it’s required to have fire retardants on it.

And then the other fill that you would get would be polyester (I’m just doing this off the top of my head), which is also a petroleum product.

That would be more of a fluffy stuffing. That’s called hypoallergenic. And then there’s down. That’s basically what you’re going to find in a department store, for example, if you go buy a pillow.

So Marlon, we need to go to break pretty quickly, but why don’t you start off and start telling us about your pillows. Let’s just talk about the materials first.

MARLON PANDO: Sure, sure. At White Lotus Home, you can have pillows that are made from 100% organic cotton, USDA certified organic cotton. That would be the fabrics on the outside and the inside. You could also get 100% organic USDA certified organic buckwheat pillows. We also hand-make old wool pillows and kapok pillows. They also offer just a really nice alternatives to the fibers that you’ve mentioned, polyesters and down and things like that.

DEBRA: Before we go on, we need to go to break. When we come back, we’ll discuss all of these thoroughly. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Marlon Pando. He’s president and owner of White Lotus Home. You can go to his website at WhiteLotusHome.com.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Marlon Pando. He is the president and founder of White Lotus Home. You can go to his website at WhiteLotusHome.com.

Okay, Marlon, tell us more about pillows.

MARLON PANDO: Sure, Debra. Thanks again. Yes, we were talking about pillows. I just wanted to mention, there was one thing you mentioned about pillows that have fire retardants now. There are laws [inaudible 00:14:23] the law to pass a fire retardant clothes. It’s really for the mattresses. But unfortunately, fire retardants had been found in pillows and bedding today and in sheets as well.

So we keep away from all that. For sure, any White Lotus Home pillow, it made 100% free of any chemical or any fire retardant.

What we’ve noticed is that there are a lot of folks coming to us because they are realizing that while they are living green, eating organic, they’re not sleeping [inaudible 00:15:06]. The idea that we sleep about a third of our lives away – we’re supposed to sleep eight hours a day. I know probably you and I don’t do that, Debra, but we try.

DEBRA: I try to sleep eight hours a day.

MARLON PANDO: You do! Same here, same here. I really try. So, the idea of, “What am I breathing eight hours a day on average?” And then when you look at those fibers, “What?! I’m breathing this, that polyester,” all of those stuff.

So that’s what we get. We’re getting people to realize that, “Hey, this is a third of my life. I’m investing in here, what I’m breathing when I’m sleeping.” And as you know more than I, Debra (I’ve read so much great stuff about it on your site), when we’re sleeping, if I’m not mistaken, it’s when our body is looking to re-fulfill, to reenergize.

DEBRA: That’s exactly right. In fact, if you don’t sleep properly, if you don’t sleep enough, if you don’t sleep that full eight hours, then your body’s detoxification system doesn’t detox. And that’s part of why our bodies are so overloaded with toxic chemicals now. It’s because in our society today, people aren’t sleeping and so their bodies aren’t detoxing and they’re exposed to all these toxic chemicals. So having the right pillow is really, really important to detox. It’s a detox tool.

MARLON PANDO: And funny enough, I was talking to a friend about this just the other day. That will be an ideal name [inaudible 00:16:42]. We’re not thinking about that. We’re thinking about, “Oh, is it comfortable? Is it pretty?” Meanwhile, can you imagine giving someone when they’re detoxing more chemicals to breathe? That’s what it comes down to.

Our customers just love the idea. Whenever we do pillow giveaways, which we do once a month, we get so many people interested and volunteer, so they can be picked as the winner that month. Whenever we do fairs and shows and contests, we’re always giving out free organic pillows. And people just love it! They [inaudible 00:17:19] to become the winners.

DEBRA: It makes a big difference. I want to tell our listeners today that I just got one of the White Lotus organic pillows. Well, I shouldn’t even say that. The pillow that I got was the kapok pillow. We’ll talk about the kapok as a material later. But I don’t think I can say kapok because there’s probably no such thing as organic kapok because it doesn’t go through the agriculture. It’s something that’s plucked off of a tree. So I don’t think there’s any pesticides on it because it comes out of a forest. It’s not an agricultural product. You’re not growing it as a crop like cotton.

Anyway, I got White Lotus’ kapok pillows. And I have to say that I honestly had been sleeping better on this pillow the last few nights since I got it. And last night, I slept a whole eight hours. I actually did!

MARLON PANDO: Okay!

DEBRA: And one of the things that I love about this pillow is it has exactly the right amount of fill in it for me. But if it didn’t, it comes with a little zipper on the side. And so you can open the zipper and put in more and take some out so that it’s just right for you. Goldilocks would love this pillow.

And the zipper is one of those invisible zippers. I don’t know if you all know what that’s like, but it’s not like a zipper with a lot of heavy metal teeth on it. It’s a little zipper that you can’t even see it on the side of the pillow. The end of the zipper is just right there. You can pull it down and open the pillow if you wanted to. And when it’s zipped closed, you can’t even tell that it’s there. This is just the most intelligent pillow that I’ve ever seen. I can’t think of a more perfect pillow!

MARLON PANDO: I’m so glad to hear that, Debra. With time, we have learned a lot of things. There’s a few things you’ve mentioned, but one of the things that we discovered when people are buying pillows (and unfortunately, we wish we could, but we’re not [inaudible 00:19:41]) is that when they got it, they like it, but they wish they could adjust them.

From there, you want folks that want to add more, remove more. So we do offer pillows without zippers and we also offer them with zippers. As you said, once you get there, once you go to sleep, you can wake up the next day or in the middle of the night and adjust it and store the beautiful fiber for future use or in a year or two, you can just add if necessary.

DEBRA: And one of the things that happens, I’ve been sleeping on natural pillows for 30 years. My first natural pillow was before there were even natural pillows. What I did was I got a pillow case and I rolled up some towels and I stuffed them in the pillow case because I didn’t want to sleep on that toxic pillow. And there were no pillows to buy then.

Buit since then, I think I’ve slept on every kind of pillow there is. So one of the t hings that I know is that they get a little out of shape. So if I can’t open it, then I’m trying to push the material around to make it comfortable and put it back in shape. And a lot of them, they lose their bounciness and their resilience.

So the fact that I can now open the pillow and put in more material (or take material out if I want to), I don’t have to re-buy a whole new pillow. When the pillow goes flat, I can just put more material in. And that’s a big savings on the price of the pillow.

We need to go to break. But when we come back, we’re going to talk about the different fillings that can go in a pillow. And Marlon will tell you our experiences with those different fillings and how they feel and why you might want to buy each filling or not.

So we’ll be right back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Marlon Pando, owner of White Lotus home. The website is at WhiteLotusHome.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Marlon Pando. He is the owner and president of White Lotus Home. That’s at WhiteLotusHome.com. They make mattresses, pillow and bedding out of all kinds of natural organic materials. And also, they have frames for beds and you can turn these mattresses into chairs and round chairs and sofas. You could practically furnish your whole house. Can you do that? Do you have something for every room?

MARLON PANDO: Oh, yes, for sure.

DEBRA: And on the website, when you go to the website, listeners, you’ll see many pictures going by in a slider of making the products, but also, the products in the store, pictures of products in the store. There’s a beautiful one of a sofa with light shining on it. It’s actually a great sofa picture.

So anyway, let’s talk about what I would consider to be the four major fillings for a pillow and why you might want to chose one over the other. Those are buckwheat, cotton, wool and kapok. So let’s talk about those four. I’ve never slept on a buckwheat pillow, so I don’t know very much about that experience or why one would want to do that. What are the benefits of that?

MARLON PANDO: Just quickly, I do want to mention that we can help you make your entire home as clean as possible [inaudible 00:28:21] and things like that. But I know we want to focus on pillows tonight, which is great.

Debra, the question always is, “What is the best pillow?” And it’s not necessarily [inaudible 00:28:38]. That’s what you get from traditional suppliers. We ask questions first. How do you sleep? Do you sleep on your back, side or your stomach? The majority of these people that we see in America, they sleep on their side, the majority.

DEBRA: I sleep on my side.

MARLON PANDO: You do? Same here actually.

DEBRA: My left side.

MARLON PANDO: I sleep on both. But anyway, I noticed that the kapok we’re talking so much about is how you deal for that. Kapok, it’s very nice [inaudible 00:29:21]. It holds the shape for a really long time. We noticed that [inaudible 00:29:26].

When we sleep on our side, our necks doesn’t need support. We’ve got that support as the rest of our body. And the same thing goes. The kapok pillows can come soft, middle and firm [inaudible 00:29:41], which you were describing before. We call those ‘hidden zippers’. You can’t even see them.

DEBRA: Mm-hmmm… no, you can’t.

MARLON PANDO: Yeah. So then you have folks who sleep on their back, which is the secondary, people sleep on their back. Or at least you start in your back and you end up moving around sometimes. But those are the folks that, believe or not, will prefer a little bit firmer, a little bit more supportive than just balancing. So those are the folks that will get the organic cotton.

And then we’ve noticed that those folks, they feel like, “No, not enough. I need a little more for firmness, for support.” Those are the folks that primarily will go with the organic buckwheat pillow.
DEBRA: Okay.
MARLON PANDO: The organic buckwheat pillow [inaudible 00:30:25]. It gives you support. So pretty much, when you put your head down, it’s going to be like [inaudible 00:30:36] as to where the pillow will get a little squishy and bouncy and things like that.

DEBRA: Yeah.

MARLON PANDO: And the wool, it’s more for those of us that are very [inaudible 00:30:50]. Sometimes, people, they’ll [inaudible 00:30:57]. Wool is a fiber that does keep you cooler in the summer and warmer in the winter. Wool is also [inaudible 00:31:06]. It’s a natural fire retardant, which is great. It actually absorbs moisture. So it keeps our head cooler at night. But the wool starts very, very soft and does get a little bit [inaudible 00:31:22] with time.

That’s why we have these options. These four options help just everyone have a better place to sleep, a cleaner and leaner pillows to sleep on.

DEBRA: Yeah, there really is something for everyone. So my experience sleeping on all these different pillows has been – first of all, I never had a buckwheat pillow, so I can’t say anything to that. But when pillows started first being available made out of natural materials, the first ones were cotton pillows. And so I got a cotton pillow.

The thing about cotton, whether it’s in a pillow or in a mattress, is it does compress. It doesn’t have the resiliency that wool has much better resiliency. And so it gets harder and harder.

The first natural mattress I had, it was a cotton futton on the floor. It was so hard. It was just so hard. It was way too uncomfortable for me.

And then, this is on a show about mattresses, so I won’t give my whole history of mattresses. But then I went to wool.

Right now, I sleep on a wool mattress. I had my wool mattress, this particular one, I don’t know, 20 years or something and it’s just as beautiful as it was on its first day. It’s on wood slats. It’s extremely comfortable. But my wool pillows compressed. They flattened down and they get in strange shapes. I can’t open them, so I can’t really get them back into shape that I want them to be. And so, for me, that’s a drawback because every once in a while, I need to buy a wool pillow.

But I’m really happy with this kapok pillow now. I’ve only had it a few nights of course, so I don’t know how it’s going to hold up over time.

But I’ll tell you that the second I put my head on the pillow, I fell asleep. It was pretty amazing! Usually, I rest and then I lie in bed and think and then I have to get a glass of water and all these stuff. And I actually just laid down and I went right to sleep. It was pretty amazing!

MARLON PANDO: Yes, it is amazing. You’ll be surprised how many times we hear that. It’s a new fiber for us.

Now, crazy enough, the kapoks had been around for over a long, long time. Just after the industrial revolution, they started making all these other synthetic fibers and then kapok got replaced. But believe it or not, in the 1920s, people used to go even to Mt. Everest, they used to wear these boots and [inaudible 00:34:15] kapok. There had been warships that used to be full of kapoks, mattresses and beddings.

So they’ve been around. But thank God, now they’re coming back. And also, the fiber, it comes lighter than cotton and [inaudible 00:34:33] that you mentioned, which is great.

DEBRA: So we need to go to break and when we come back, I actually would like to tell a little bit more about kapok because I think most people don’t physically know what it is, so let’s describe that.

So you’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Marlon Pando from White Lotus Home. Their website is WhiteLotusHome.com. You should go there and see all his beautiful things. The website looks really great.

They recently got a new website and it has lots of pictures. Just scroll down the home page and you can see that video about how they make the pillows and how they make the mattresses. You see everything. Nothing is behind closed doors here. You can see. You can go to the store and touch it and talk to them and everything. It’s all out in the open. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to the Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Marlon Pando, president of White Lotus Home. Their website is WhiteLotusHome.com.

So we were talking about kapok before the break. And one of the things that I love about kapok, first of all, kapok is not a fiber that is a crop like cotton. It’s not an animal like wool. It’s a tree. It grows in the forest. It’s actually a very tall, majestic tree. It’s been quite revered throughout the ages. It grows these pods. And inside the pods are these seeds.

And so what the kapok is, the fiber of kapok is, the stuff that goes around the seeds. So when the pod bursts open, what nature wants is for those seeds to fly all over the place and make more baby kapok trees. And so, this is the fluffy stuff, kapok, in the pillows. This is the fluffy stuff that’s usually around the seed.

And so to harvest it, they take the pods after the tree has done what it needs to do to make these pods. And then they take the pods and then they pull this fluff off the seeds and that’s it. I think they wash it or something and that’s it. So it’s just this completely natural material. The trees are left standing and it grows more pods. It’s very sustainable.

Marlon? Hello, can you hear me? Uh-oh…

MARLON PANDO: Ah, yes. No, I totally agree with you, Debra. I have a lot of customers [inaudible 00:40:51]. They call it the ‘vegetarian down’ [inaudible 00:40:57] with wool. So it does all that. And it does grow, like you said, in forests. There’s no need for anything be added or included in it. It’s like cracking open like a banana and using the inside of the banana to make a pillow. That’s how nice and pure it is.

DEBRA: Yeah, it is like that. I really like that idea. I like the idea that the fiber is there in nature to carry off the seed. It floats through the air. I think of that when I’m going to put my head on the pillow. I think, “Well, this fiber in the pillow comes from this wonderful tree and is now supporting me in sleeping.”

And there’s nothing toxic about it. It has no odor, nothing. I know with some things like cotton, some people can’t tolerate cotton because it has little bits of oil and things in it because that’s the nature of the cotton.

MARLON PANDO: Yes, that’s right.

DEBRA: It’s not that it’s toxic or not natural. It’s just that’s the nature of the cotton. So, some people with allergies can’t tolerate that. And this is just nothing like that. Again, I’ll just say I can’t think of a more perfect filling for a pillow.

MARLON PANDO: Right! I completely agree. I totally agree. We do carry, as you know, a number of options. This is one of option that has been totally embraced by all my clients and customers. Some of them do know of kapok from other parts of the world and from these historical things that they’ve done. [Inaudible 00:42:43] they see the pod, they see where it comes from, they say it’s just almost unreal. It’s great that we have them, kapok.

DEBRA: Yeah, I hope that it gets a lot more use. So back to pillows, you have a number of different sizes of pillows. Can you tell us about that?

MARLON PANDO: Sizes? Yes. I mean, we offer every standard pillow there is. So when folks come to shop with us, they don’t have to worry about getting a custom-made pillowcase, et cetera (but we can do that too).

But what happens is there has been different needs, different requirements. We have our travel pillow. We have our standard pillow, which is a 20” x 26” pillow. Then you have the queen pillow. Two of those next to each other are ideal for a queen sized bed. Then we have king sized pillow. It’s the same thing. They’re more for king sized beds.

Then we get into the idea of buckwheat, organic buckwheat. Those pillows tend to be heavier than others because it’s just [inaudible 00:43:49] are smaller. Again, the same idea of having healthy pillows, you also want them to be comfortable. I mean, we couldn’t have a pillow fight with a buckwheat pillow because…

DEBRA: No, it would hurt.

MARLON PANDO: Yes. Yes, yes. So that’s what all the options are for. And then, on top of that, as you know, when people finally find us and people in our industry that does organic (because thank God, we’re not the only one. I’m really proud of that. I love that other people are doing this), some folks have special needs. We’ll do custom sized pillows, mattresses and other beddings because of that. So that’s why we have such a longer, wider selection of sizes.

DEBRA: Yes. So again, you can really get almost anything you want. And one of the things that I found as a consumer advocate over the years – because I’ve been doing this for 30 years. And actually, November 1st, it’s going to be 31 years, my 31 years of books in print (but I started before that).

MARLON PANDO: Oh, wow! That’s great.

DEBRA: The thing is if you’re wanting to find out what’s in a product or you’re wanting to get exactly what you want, you just can’t go down to a big box store and get any or all information on the product or get what you want, your own custom whatever. But with a business like White Lotus Home, they’re right there. You can walk in the store and Marlon is there (in one of the three stores) and he knows what’s going on. They’re happy to serve you. You can find out exactly what the materials are. If you want something custom-made, you can have it custom-made. It’s like they’re there with you.

These kinds of businesses, you can really get produts that are much less toxic and toxic-free because you’re dealing with the people who actually have the idea that they want it to be toxic-free and are makign sure that they have the materials and the processes.

Sometimes, I think people, they look around and they go, “Well, all products, you can’t find out what they are and all products have toxic things in them.” Well, no, that’s not true. There are a lot of businesses like this. I have a lot of them listed on my website on Debra’s List that are small businesses like this where they’re making exceptional products that are exceptionally pure. They want to serve you with things that are healthy for you to use.

I would like all products to come from businesses like this. Really, I walked in the store and I could look at all the materials, I could watch them making a product. How can you have something better than that.

MARLON PANDO: Thank you, Debra. I appreciate all that. And yes, I think [inaudible 00:46:45] is what our customers really love about us. We’re not [inaudible 00:46:51] company. We’re not saying we have it all. But what we have, we will explain to you.

I can tell you right now that all my organic cotton, it’s grown right here in Texas. I can tell you right now that [inaudible 00:47:07] made here and handcrafted right behind one of my showrooms in New Jersey.

We’re also still family-owned. My sister is the vice president of White Lotus Home. She’s Elizabeth Pando. She lives in Miami and she runs the Miami store. My father who’s retired actually helps out in the New Jersey store. You’ll definitely going to be dealing with us directly.

DEBRA: Right, right. And so you know what’s going on. You know. If some employee were to bring toxic cleaning product in the store, you would know it.

MARLON PANDO: Exactly, exactly.

DEBRA: And you’re watching for things like that. And so it’s not like the owner is often some corporate office and people who don’t understand the concept or working behind the counter. Everybody is aligned and you know what you’re doing and you know what your philosophy is and what you want to put across in the world. And this is the result. I’m very happy with what you’re doing.

MARLON PANDO: Thank you. Thank you so much. I appreciate it, I’m getting your support, your listeners and our customers. It’s been very helpful. It’s easy in today’s business environment to try and look for cheaper ways to do things. We’ve realized [inaudible 00:48:26] and just being smart, just being smart about our rule. It has been very, very helpful with our growth.

I mean, our number one thing that we have at White Lotus Home is our integrity. It’s been around for 35 years and still we get customers that know us. Before, it was [inaudible 00:48:47] and they don’t come back just because this what they feel is the best for them. So I’m very excited.

DEBRA: I’m very excited too. I’m just sitting here, your website is up on the screen while we’re doing the show. I just saw a picture that had my book on the picture.

MARLON PANDO: Yeah!

DEBRA: The book Toxic-Free is right on your home page.

MARLON PANDO: Yup, yup! I hope that’s okay. I hope that’s okay. We really always, always, always tell folks, “Don’t listen to us. Go to Debra. She has a lot of questions. She has a lot of answers. Go there.” We do get people that have called and they say, “Yeah, I come here because of Debra.”

DEBRA: I’m glad they tell you. I’m glad they tell you.

Alright! So we only have about 15 seconds left. Thank you so much for being on the show today. Again, listeners, you can go to WhiteLotusHome.com and see all of Marlon’s – there’s my book again – WhiteLotusHome.com and see all of Marlon’s pillows and mattresses and see which ones you’d like for you. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well!

Seven Deadly Drugs

Pamela SeefeldMy guest today is Pamela Seefeld, a registered pharmacist who prefers to dispense medicinal plants and other natural substances instead of prescription drugs. We’ll be talking about seven popular drugs that are toxic enough to kill, and which natural remedies you can take instead. Pamela has more than 25 years experience choosing and selling top quality medicinal supplements, so she’s seen it all. Pamela is a 1990 graduate of the University of Florida College of Pharmacy, where she studied Pharmacognosy (the study of medicines derived from plants and other natural sources). She has worked as an integrative pharmacist teaching physicians, pharmacists and the general public about the proper use of botanicals. She is also a grant reviewer for NIH in Washington D.C. and the owner of Botanical Resource and Botanical Resource Med Spa in Clearwater, Florida. www.botanicalresource.com

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transcript

TOXIC FREE TALK RADIO
Seven Deadly Drugs

Host: Debra Lynn Dadd
Guest: Pamela Seefeld

Date of Broadcast: October 07, 2015

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free.

It is Wednesday, October 7th 2015. I’m here in Clearwater, Florida. It’s a beautiful autumn day. The temperature is 80° right now. But in the morning and at night, it’s 70° instead of like in the summer time, really, it’s 85° and 90° all day long and all night long. So this is just like a breath of fresh air. Literally, I can open the windows now. Yehey!

Anyway, I just wanted to say that while I was listening to the music, the opening music, I was sitting here exercising my arms. That’s not something I usually do. I’ve been doing more exercise. I was listening to the music and I was just moving my arms up and down and out to the sides and just kind of moving around. It’s actually important. This is a toxics issue. I want to say this before I bring on my guest today.

In order for your body to process the toxic chemicals that you’re exposed to, it needs to go through your body’s detox system and your lymph system. You may have heard the term ‘lymph nodes’. But your lymph is this whole system that carries things around your body. It’s the waste products carrier. It’s like the garbage system. It takes out the garbage. And that’s how the toxic chemicals move into your detox system.

But your lymph system does not have a pump like your heart. Your heart has a pump that pumps the blood throughout your body, but the lymph system does not. And the only way that you can get your lymph to move is by moving your body.

And so the more you can move even if you’re just sitting here listening to the opening music of the show, move around. Move your arms, move your legs, jump around, whatever. And that’s a good way to just get in a minute of exercise there that will help your body get those toxic chemicals to and through the detox system and out of your body. That’s my tip for today.

So today, we’re going to talk about seven deadly drugs. I don’t even know what they are. It’s every other Wednesday today, so my guest is Pamela Seefeld. She’s a registered pharmacist who prefers to dispense medicinal plants and other natural substances instead of prescription drugs. She’s going to tell us about those seven deadly drugs, what they are and what we can take instead to do what those drugs do. Hi

Pamela!

PAMELA SEEFELD: Hi! It’s great to be here.

DEBRA: Thank you. It’s great to have you. So where are we starting today with seven deadly drugs.

PAMELA SEEFELD: Okay! So, I looked at the common drugs that people are using and I decided that I’m going to start with Tylenol.

DEBRA: Tylenol?

PAMELA SEEFELD: Tylenol, yes.

DEBRA: I would never have thought that was a deadly drug, so it’s good we’re talking about it.

PAMELA SEEFELD: This is why the drugs I picked are going to be of interest to everybody because these are commonly used things that we see and they’re very ubiquitous. They’re everywhere.

So acetaminophen, the reason why it’s bad is it causes liver necrosis. It can be even small amounts. In the hospital, we check to see. There are a lot of pain relievers that people use that have narcotics along with acetaminophen because the narcotic will work through it essentially acting as a pain reliever. It dulls the perception of your pain (let’s say you’ve had an accident or you’ve had surgery).

The acetaminophen blocks the peripheral or the outside of the central nervous system like all the nerving endings in your hands, your feet and your body. So when you give the combination of the two, you get dual type of pain relief.

And so those drugs are commonly used. You should think of like Percocet and Vicodin and things like that.

So the Tylenol component, if you start reaching over 4 grams a day of that, it definitely will lead to liver necrosis. But there are a lot of people that even will pop a Tylenol here or there, an acetaminophen, I should say, here or there like if they have a headache. And then if they’re drinking at the same time (say they had a few cocktails at dinner), these things can be accumulative.

What I found when I did the research on this (I knew this because a lot of people take acetaminophen for pain) acetaminophen poisoning accounts for approximately one half of all cases of acute liver failure in the United States and Great Britain today. That’s all the liver failure.

If you look at acute liver failure and people that are in liver failure, it’s half of the cases. It’s not the drinkers. It’s the people who are taking acetaminophen. Sometimes, they don’t realize that they’re reaching toxic levels. They might have pain problems, maybe they’ve had a back injury, something to that effect. They’ve been taking this. It doesn’t take very long for it to have accumulative effects.

And I actually know, a friend of mine, his son was only 38 and he died from acetaminophen poisoning. And it wasn’t an overdose. He actually ended up in liver failure and they didn’t find a transplant for him. But it was from the acetaminophen. He was popping only one or two pills a week. He was popping when he had a headache. Then they found that he was on liver failure subsequently. He passed away now.

I call this deadly and the reason why is because yeah, you have the Tylenol overdoses and you have these situations where people are taking excessive amounts. But you need to realize that the accumulative effect of acetaminophen in the liver is pretty severe.

DEBRA: So, you mentioned one or two, but then you also said – what was it, four grams?

PAMELA SEEFELD: Correct, four grams. If someone is in the hospital, we look to calculate – sometimes, maybe the doctors won’t maybe pick up on that. Maybe someone is post-operative, they’ve had some surgery. They don’t want IV narcotics because maybe there’s been a history of abuse or maybe the person doesn’t want shots or maybe they’re going to be leaving that day, they’re ambulatory, they’ll give them maybe Vicodin or Percocet or one of these combinations that has either hydrocodon or oxycodone with acetaminophen. We have to make sure that they go under four grams a day because if they go over four grams a day, you’re definitely looking at a liver problem.

And actually, from the studies, what you see, four grams a day is very lenient. I mean, really, people really shouldn’t be even getting more than three because the toxicity is pretty bad.

DEBRA: So how many pills if you were just taking acetaminophen not mixed with anything else for a headache?

PAMELA SEEFELD: Well, it depends.

DEBRA: How many pills is that?

PAMELA SEEFELD: Three twenty-five would be a regular acetaminophen and 500 is an extra strength. So there are some combination products that have the 500 and some that have the 325. Actually, at the hospital where I work, we have removed all the products with the 500 because there were just too many chances that the person was going to end up in an acetaminophen situation. In those cases, those products are gone. We don’t even have them anymore.

What happens if somebody puts an order in the computer and it has too much Tylenol, we can’t automatically change it. We’ve got to call.

There’s a lot of phonecalls and sometimes people don’t call back. You know what I’m saying? So what happened is we just took them off.

They’re not even there anymore. That’s it!

DEBRA: But how many pills? What did you say, 325? That’s 325 mg?

PAMELA SEEFELD: Exactly! So if you’re looking at 325, that would be 12 pills in a day. But you’d be surprised because a lot of times, their order say, “One to two tablets every four hours as needed for pain.” Well then, it’s pretty easy to get up to that.

DEBRA: It is pretty easy to get up to that. But as you’ve said, you don’t need to be taking that much before you have liver failure. And so if you’re taking two tablets four times a day, how many? That’s 12, isn’t it?

PAMELA SEEFELD: Exactly! And even in an acute situation, say you have a back injury. You were fine before, you hurt your back, you lifted something or you were in a car accident, this happens quite frequently. And then they’ve given you this combination and you’re taking it every single day for like a week or so, well, you’ve already gotten to that point where you’ve got some accumulative toxicity. You have to always look too because the liver processes all the drugs, but it also processes alcohol.

So say a person gets a headache and they’ve had a few cocktails at dinner. And then they take Tylenol (acetaminophen) and then they go to bed. Those two are accumulatively toxic to the liver. Then say they took a Pepsid or a Zantac because they had an upset stomach, those work on the liver and those can cause toxicity too.

Say they’re on a cholesterol lowering medicine like Sendostatin. This is actually what happens with a lot of people. They tell me they drink wine at night. That’s fine. Then I see that they’re on a cholesterol lowering medicine. Then they take a medication for pain. I’m telling them, “You’re going to end up in liver failure. You’ve got to do something and cut some of these things out and take some herbs to protect the liver.” And that’s where milk thistle and Schisandra chinensis come in because those two can protect the hepatocyte from toxic injury from these substances.

So somebody that takes acetaminophen on a regular basis or drinks wine or beer on a regularbasis especially if they’re on a cholesterol lowering medicine, they need to be on something to protect themselves.

DEBRA: Yeah, that’s good. We need to go to break in just a few seconds. But I can tell there’s so much new information here. We’re going to have to get through each drug a little faster.

PAMELA SEEFELD: Okay, that’s fine. That’s fine, absolutely.

DEBRA: We’ve only gotten through one in the first 15 minutes.

PAMELA SEEFELD: This is a pretty dangerous one, so I wanted to spend a lot of time on it.

DEBRA: Yeah, okay. So in the segment, we’ll do two. And then, we’ll do two. And then, we’ll do two. And then we’ll get through seven.

How’s that?

PAMELA SEEFELD: Perfect!

DEBRA: Okay, good. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld. She’s a registered pharmacist who prefers to dispense medicinal plants and other natural substances instead of prescription drugs. She has her own lovely shop called Botanical Resource here in Clearwater, Florida. You can go to her website at BotanicalResource.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld. She’s a registered pharmacist.

You can go to her website at BotanicalResource.com.

Okay, Pamela, what’s deadly drug number two?

PAMELA SEEFELD: Okay! Deadly drug number two is Ibuprofen, Naproxen. All these drugs are called collectively NSAIDS or non-steroidal anti-inflammatory agents. And what NSAIDs do (and that’s just some of the examples), those are commonly used as pain relievers.

And what’s bad about these is they are a risk for acute kidney injury – and pretty severely.

You’ve seen this a lot with athletes where they’ll be using Ibuprofen and Naproxen quite a bit and then all of a sudden, they’ll end up with kidney failure and they don’t realize why. This takes very small amounts as well to be damaging. And it looks like it’s not necessarily just one NSAID. This whole drug class is associated with acute kidney injury and kidney failure in some instances. So it’s really important to realize that if you’re taking these things on a regular basis.

And they also include Celebrex, Meloxicam is really popular, Voltaren. These are drugs that are prescribed quite a bit for injury, but also just for arthritis. So you want to definitely not be using these on a continual basis because of the kidney issues. It causes kidney injury.

And let me explain to your listeners too. If anybody has had any acute kidney injury from any of these products, using the Detox 1 is highly effective in reversing this particular types of injury.

DEBRA: And that Detox 1 is a homeopathic remedy that people can get from you.

PAMELA SEEFELD: Well, the Detox 1 is what I would recommend and it’s from DesBio. That really would work especially to clean up the kidneys and repair the nephrones.

I would say, if someone’s creatinine has been elevated at all from Ibuprofen or Naproxen, they need to do something to repair. Let me tell you, kidney and liver failure, we don’t have anything in regular science and regular pharmacy for that.

DEBRA: Right! But what I’m saying is if people can call you and get the Detox 1?

PAMELA SEEFELD: Oh, yeah. I apologize, I apologize.

DEBRA: That’s what I meant?

PAMELA SEEFELD: I’m sorry, I apologize.

DEBRA: As long as we’re talking about that, why don’t you give your phone number?

PAMELA SEEFELD: The number here in my pharmacy, it’s Botanical Resource, is 727-442-4955. That’s 727-442-4955. I would be very honored to help you and your family in any of these situations have happened and also, like I explained, about the hepatic and the liver failure as well. I will be glad to help with that as well.

DEBRA: Yes. And she does free consultation. So please feel free to call her and she’s happy to talk to you about whatever is going on with drugs or your body. Whatever your symptoms are, she can help you with some natural and homeopathic remedies. And so, it really is okay to call Pamela and she will talk to you very happily for free. So give her a call. The number again is…

PAMELA SEEFELD: 727-442-4955. I’d be greatly honored to help you or your family. And also, if you’re on these medicine and you want to get off of them, especially the acetaminophen and narcotic combinations, I can help you transition off of those as well. I know those are very hard especially we’re talking about narcotic combinations.

The addiction potential really starts kicking in less than eight to ten days. It doesn’t take very long. People don’t realize they’ve become dependent in such a short period of time. It’s just very horrible.

DEBRA: And we watch commercials for these drugs on TV all day long. We get in this mindset that they must be safe, they’re on TV and they’re deadly.

So what’s number three?

PAMELA SEEFELD: Number three is Paxil. The reason why I picked Paxil is Paxil is an anti-depressant, but it has a lot of dangers associated with it. I want to explain.

Paxil, it induces its own metaboolism. So what this means when something is inducing its own metabolism, its autometabolism, we know that a person can come to a toxic level at a very short period of time.

And the new data was just released (a study in the British Journal of Medicine this month) that the original studies of Paxil in adolescents were skewed and the data was collected inappropriately and incorrectly and maybe was falsely misleading because Paxil is associated with increased suicide risk especially because of the fact that it inhibits its own metabolism. People, a lot of time, were becoming psychotic and suicidal on Paxil – and this still can happen. And the reason why is because the drug level would be 200 times what they’re expecting to be in the brain and so the person becomes psychotic.

So maybe that even should be number one. If anybody is on Paxil or if they’re contemplating on giving it to adolescents, the new studies show that all of the benefits that were previously shown had been retracted. And this was just Wall Street Journal like two days ago. They had a big article about it. It’s very, very deadly.

So if you’re taking Paxil, especially if you have any young people taking Paxil, the chance of the person becoming suicidal and pyschotic is pretty high. If it inhibits cell metabolism, what’s happening is each drug dose is making more of the drug dose in the brain and it’s a very dangerous combination. I would tell people that of all the SSRIs, that’s probably the worst, especially for young person.

And I want to just briefly talk about SSRIs for a brief second.

DEBRA: And what does SSRI stand for?

PAMELA SEEFELD: It’s serotonin reuptake inhibitor. It’s a very common drug. Paxil is one of them and Prozac and Zoloft. They’re very, very common drugs.

In the last 20 years when they really started becoming popular, we saw that in the past – I’m just going to divert for a second about gun violence and all these shootings that are happening in society, mass shootings and terrible things like that. What happens is when people take serotonin reuptake inhibitors, they lose their inhibitions and their consciousness and their impulse control. This is the problem.

If you look at what’s correlated in society over the last 20 years when we’re starting to see all these mass shootings, all these terrible things, just these random acts of violence that they can’t explain why people are doing this, when you start using these drugs and have millions and millions of people taking this, their perception of impulse when it comes to violence, many times, it’s altered.

This can explain why all of a sudden this is happening. It’s not necessarily, “Are we controlling guns? Or aren’t we controlling guns?” It’s about the fact that you have mass amounts of the population, maybe up to 20% or more on these medicines, and their impulse control for some of these deadly things is gone.

DEBRA: Wow!

PAMELA SEEFELD: That’s what’s really happening. And it correlates with this time period, right? Before these drugs were here, this wasn’t a problem. And now it is. You have to realize too, this stuff, even if you’re not taking this, this serotonin reuptake inhibitors, remnants of this are in the water. We have them in the water supply.

DEBRA: Yeah, yeah.

PAMELA SEEFELD: This is kind of sideline, but I think people really need to ponder this and think. This is a direct correlation. This isn’t like some crazy science.

DEBRA: No, I understand what you’re saying. Exposure to these things affects the world in so many ways. And that definitely is a deadly association. Wow!

We need to go to break. When we come back, we’ll continue with our list of seven deadly drugs with my guest, Pamela Seefeld, registered pharmacist. Her natural pharmacy is at BotanicalResource.com. I’m Debra Lynn Dadd. This is the Toxic Free Talk Radio. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld. She’s a registered pharmacist who prefers dispense medicine plants and other natural substances instead of prescription drugs.

So Pamela, let’s go on with now deadly drug number four.

PAMELA SEEFELD: Yes, deadly drug number four is Metformin. I’ll explain what Metformin is. Metformin is an old drug. It’s been around a long time. it’s the first line therapy for people that have diabetes, type II diabetes particularly. It’s used a lot. Metformin can cause a condition called lactic acidosis. I’m going to explain what that is.

It changes the way lactic acid is produced in the body and handled. And it can happen in a very short period of time. What I want to point out is that a lot of people that are diabetics, they are on this medication (maybe 500 mg. twice a day) and what happens when sugar has been elevated over a period of time, your kidney function gets affected by the sugar damaging the glomerulus and the cells in the kidney.

So, a lot of times, people that have had type II diabetes and even the new ones that have had it for a while and are on Metformin, their serum creatinine (which is a number that is indicative of the kidney function) starts increasing. And I see this a lot of time when people come to the hospital. That’s when we catch it. The doctors are really bad about adjusting for kidney problems the medications.

And actually, as a man, if your serum creatinine is greater than 1.5 or a female, serum creatinine is greater than 1.4, it’s contraindicated.

They can’t take it at all. And I can’t tell you how many times I’m working as a pharmacist and I see people on this medicine and they do not meet the criteria. In fact, it’s very dangerous. Their creatining is elevated to those numbers and the doctors still has them on the Metformin.

This is something for all of the listeners. If anybody is on this drug and they have any questions about how to interpret their numbers, I will be most glad to help you figure out if this drug is damaging your kidneys.

DEBRA: Yeah, that’s a big concern. This is another one where people are just given this and no information about how it might damage your kidneys. My doctor gave me Metformin, “Oh, it’s okay.”

PAMELA SEEFELD: Well, yeah, this is what I’m saying. This is the problem. Say you go to a regular retail pharmacy, they don’t have your blood work, they don’t have your numbers. So, if the doctor doesn’t catch it and when you get it filled at the CVS or the Walgreens or whatever, they don’t see these numbers. So basically, there’s a lot of blind dispensing going on. That’s the way I look at it. They don’t have any of the information. They’re just sending it out. You’re going to be very surprised, what I see as a practitioner that even people coming in here that are on Metformin that have type II diabetes, their kidney function is not compatible with this medication. It’s contraindicated and they should never have been given it in the first place.

And you have to think. I don’t know the exact number of people, how many Americans are on Metformin, but it’s millions, I’m sure. I mean, it’s a lot of people.

DEBRA: Yeah, yeah. Wow! So number five.

PAMELA SEEFELD: Number five is iron, ferrous sulfate, ferrous gluconate. I’ll explain about iron.

Iron, the reason why it’s dangerous – and I thought this is kind of interesting because I was even bringing this up to some of my customers the other day. People don’t realize how dangerous iron is. It’s one of the highest toxic things that you can have in your medicine cabinet and especially for children and adolescents, young kids especially.

That’s why when you see any products that contain over 30 mg. of iron or more per dosage, they have to be packaged in a blister pack. They can’t be in a full bottle. The most dangerous overdose for infants and children is iron. It only takes probably about four pills of 30 mg. to kill a small child.

So if you have iron salt, any iron salts, hanging around your house, if your dog eats it, if your children get into it, if the grandchildren get into it, it’s very, very deadly. It’s neurotoxic and causes seizures and death. This is one of these things that you might have in your medicine cabinet and not even think twice about it.

DEBRA: Well, it’s a vitamin.

PAMELA SEEFELD: That’s exactly right. That’s exactly right. Say someone has some low-grade ongoing anemia, a lot of the ones that the doctors are going to give you are 150 mg. It may only take one. It’s that deadly.

And especially, I have to bring up pets too, because if someone drops an iron pill on the floor and the dog eats it, it’s probably going to die.

So you have to realize that this is something important. So if you actually have a high iron formula or if you’re taking a lot of iron, this is something that little kids, pets, these should be locked up far away from any of these kids or the animals to get a hold of this. You know dogs, if you drop something on the floor, they eat it right away. If you’re counting out your vitamins, you have iron and you have dogs or cats, you need to be very, very cognizant of this.

I’m sure there’s a lot of people listening today that have never heard this before, but that’s very, very important. That’s why I call it deadly because it’s just a small dosage, a seemingly innocuous product can lead to lethal consequences.

DEBRA: Well, what can people take instead of an iron pill? If they have iron-poor blood, do you remember those commercials on TV where they talk about ‘iron-poor blood’?

PAMELA SEEFELD: Yes, yes. Actually, you know what I use? I don’t use as many iron tablets because iron causes severe constipation for a lot of people. It causes these hard stools and cramping. It’s not tolerated very well. I actually use a homeopathic iron and I have reverse a lot of anemia with that. It works great. It’s liquid. You put it in your detox bottle, you just sip it through the day and it works. The regular hemoglobin and hematocrits, those numbers look better, but it looks on your deep iron stores, your ferritin levels as well. The regular iron, a lot of times, won’t reach those deep muscle stores.

The iron mix, I use that a lot of time. I sell quite a bit of that. It’s inexpensive. It works really well and it’s a liquid. It doesn’t constipate. You just put in the water. One or two months on it, you go get your blood work rechecked and it comes back in a nice level. That’s really, really a great product. I would say it’s much better tolerated and much safer than having iron pills around the house. I would not.

If you have kids visiting or living there, you really don’t want to have those. It’s not just worth taking the chance. If a babysitter or somebody else is watching the kids, they might not realize the deadly consequences of just a few pills that the kids get into.

DEBRA: Yeah. One of the things that is impressing me today about what you’re talking about – actually, the way I got the idea for this show was because you got email advertisements all the time for all these things. An email came in and it said something about the “seven deadly drugs.” I don’t even remember what they were selling. I looked to see what they thought the seven deadly drugs were and they were drugs that I recognized.

But what you’re telling us today is from your viewpoint, these are drugs that everybody thinks are safe. And that’s what makes them even more deadly, the fact that people could overdose on them and not know. As you said, drop an iron pill on the floor and the dog or baby just reaches over and picks it up and that’s it!

We’re just not aware of these things, that a lot of the things that are toxic that we talk about in this show are cumulative and so you’re exposed to them over and over and then you get sick. There’s also what are called ‘acute poisons’. These definitely fall into that category. It’s not necessarily that you take one and you’re going to die. But it’s easy to take enough that you could end up having these problems over time.

And they’re so common. They’re so common and people think they’re safe. That’s the thing that’s so amazing to me.

So when we come back, we’re going to heal the last two of the seven deadly drugs. My guest today is Pamela Seefeld. Her website is BotanicalResource.com. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld, registered pharmacist who prefers to dispense medicinal plants and other natural substances instead of prescription drugs. Her website is BotanicalResource.com.

And Pamela, before we go on, since this is the last segment, why don’t you give your phone number again in case anybody who’s listening wants to call you for a free consultation.

PAMELA SEEFELD: Yeah, absolutely. I’m very glad. It’s Botanical Resource. You can reach me here at 727-442-4955. That’s 727442-4955. I’ll be glad to answer any questions you might have about your supplements, your prescriptions, if you’re intested in getting off of some of your prescription, if there are some side effects you’re suspecting that you’re having from your prescriptions and also some homeopathic supplements in place of what you’re taking. I will be glad to adjust these for you.

All follow-ups are free as well. We keep [inaudible 00:39:46]. It’s very professional. So I’ll be very glad to help you or your family.

DEBRA: Yes, she is very professional. I take remedies that she suggested to me. She’s very well-respected here in Clearwater, Florida by patients and doctors. My medical doctor said, “If Pamela tells you to take it, take it.” She gives lectures to doctors and things like that.

Anyway, so we have two more deadly drugs. Number six?

PAMELA SEEFELD: Number six is Lamisil. This is a prescription. It’s called terbinafine. It’s one of these things if you have toenail fungus, you know the fungus beneath your toes that you go to the doctor, they give you Lamicil, they give you the treatment. You have to take one pill a day usually for several weeks. This can cause severe liver failure. It’s highly hepatotoxic. So if you’re going to the doctor and you’re asking for this particular prescription because you want to take the oral drug to eliminate the fungus that grows underneath the nail, this drug is very, very dangerous. I would tell people to really avoid it. You should be using topical things.

And actually, what works really well for that particular stuff is standardized oil of oregano. It’s an anti-fungal in itself. And the whole idea behind taking something orally is because you need to come up to the nail bed. They have a lot of these tea tree things and stuff you paint on.

That stuff doesn’t really work because it’s under the nail. It needs to come from the bloodstream and bring the medicine up. So oil of oregano capsules work very good for that.

And I also use medical-grade Andrographis to treat that instead. The fungus under the nail is a common problem, but taking the oral medications is highly suspect in causing liver failure. That’s one of those that you’ll go to the doctor’s, he’ll give you the pill and then he won’t really warn you about the liver failure. The thing with liver problems is that once they show up, they don’t have anything to fix it. It’s one of these all-or-nothing sort of problems. That’s really dangerous.

But these are the common problems. I mean, what precentage of the population has a fungus under their nail and they want to get their nail beds looking better. Maybe they want to have a French manicure and they don’t want to have the discoloration so they go to the doctor and they get the prescription. You need to be wary of using that.

DEBRA: I’ve been listening to everything you’ve been saying today obviously. But what I’m thinking is that most of the things that you’ve talked about, I thought, “Oh, damage the liver and/or the kidneys” and the liver and the kidneys are the primary detox organs in our bodies.

So here’s the question. Even if people are not having a deadly effect from these drugs, wouldn’t the liver and kidneys be weakened and it would be more difficult for them to detox other toxic substances that we might be being exposed to.

PAMELA SEEFELD: Oh, by far. And the big thing is it’s cumulative. Maybe you have a glass of wine and you’ve had a Tylenol because you had a really bad headache and you had a really hard day at work. And then you’ve been treating your toenail fungus with this Lamisil. And maybe at the same time, you took some Ibuprofen the day before, maybe you’re on Metformin. Let’s start simple, but all these things together are a big problem.

DEBRA: Well, not only the drugs altogether, but you take these and then you go pump gas in your car or get this nail polish or hair spray or lie in bed and get a formaldehyde exposure from your permanent press bedsheets. All these drugs are contributing to the overall toxic load of your body.

PAMELA SEEFELD: That’s exactly right. I’m a big advocate. If I tell people to do everything, you really need to be doing the Body Anew to clean the chemicals out of your day. I do it every single day to just take this stuff out.

And you really need to be on medical-grade fish oil, maybe a mood-elevating one. And you need to be on folic acid. Those two things protect the heart and the brain. A lot of people will be taking piles and piles of supplements, but if you’re not taking some of those basic things, you’re really missing the boat because you’re going to end up either with heart disease or cancer. That’s what most people are at risk for really == and the carcinogenic exposure.

But also, the fact that if your liver gets damaged, you’re really not metabolizing and conjugating all these chemicals. So if your liver has problems, whatever exposure you have to fat-soluble chemicals and pesticides, it’s going to be double-fold because your body is not going to process it.

DEBRA: That’s exactly right!

PAMELA SEEFELD: That’s the problem. It’s going to store it and cause cancer and other things. It’s one of these things that you want to stay on top of. Especially the people that are listening are probably health-oriented to begin with, they’re interested in trying to improve their health, you need to look at this from a logical standpoint.

DEBRA: Yeah. Okay, good. So number seven.

PAMELA SEEFELD: Number seven is proton pump inhibitors. I would say Protonics, Prilosec, Nexium, Dilatant. These are the drugs that you see a lot. A lot of people are on Omeprazole, Prilosec or Pantoprazole which is Protonics. They’re on these drugs. They block stomach acids. They block all the stomach acids.

In the past, we used to use Tagamet and Pepsid and Zantac and these drugs. Those were called H2 blockers. They block some of the acid, but some of the acids are still there. Now, we use something that blocks all the acid and the problem with that is that you’re not absorbing calcium, you’re not absorbing iron and you’re not absorbing magnesium. Acid needs to be present. So if you want to give somebody brittle bones and anemia, this is a good way to do it.

DEBRA: Wow! Wow!

PAMELA SEEFELD: And a lot of people will go into the hospital for a routine situation. They put everybody on this automatically just to protect against the stress ulcer because you’re stressed when you’re in the hospital. And then they get discharged on it and then they’re on it forever.

Unless you have Barrett’s esophagus or something very dangerous (and there are homeopathic things that work better than this ta twe use), a lot of people are on these things to control stomach acid and they don’t realize that they’re going to end up with brittle bones. I can’t tell you how many times I see elderly ladies that are customers of mine that they’re on one of these medicines and at the same time, they’re taking calcium (well, they’re not absorbing it) and they’re on a medication because of brittle bones, a prescription medication like a biphosphanate.

I’m thinking, “Well, the reason you have brittle bones are because you’re on these drugs. You need to tell the doctor if he’s prescribing this that the anemia you have and the brittle bones and the osteoporosis/osteopenia, those problems are directly as a result because you’re not absorbing any of these nutrients.”

DEBRA: Yeah. Yeah, yeah. There’s just so many things. I know it can seem really overwhelming at times. But I know for me that I’ve spent a lot of time studying this stuff and it’s easier for all of you listening and reading my things because it takes a lot of research to get to knowing these things. And then, we’re giving you this information, so it’s easier for you to apply than if we weren’t here having already done this research for you.

But I can tell you that over time, it just looks simpler and simpler to me. For example, I just don’t take prescription drugs, I don’t take over-the-counter drugs, that’s it. I mean, I haven’t done that in 25 years. And all the things, you just move over to a different way of looking at things and what your options are, Everything that I do is using natural remedies if I even need to take the remedy because you can do a lot to improve your health with diet and exercise. I know that that sounds like everybody says that, but it’s really true.

PAMELA SEEFELD: Oh, most definitely. So, what I tell people, the diet and exercise makes a big difference. And also, you’re taking the chemicals out on a daily basis and protecting your kidney and liver function. So if you use these things, you need to be cognizant of that.

And there are herbs that can damage this as well. Not only herbs are safe either. There are things that can damage the kidney and the liver.

But if there’s any question about what you’re taking, just give me a call and I will go over it. It’s a short-time conversation that can maybe make a big difference as far as your long-term health.

These things are preventable to some degree. There are some viruses and things can attack the kidney and the liver and the heart. Things happens, I understand that. But a lot of times, these things could’ve been avoided if someone had the knowledge beforehand to try and do something about it.

DEBRA: Right! And we really need to be looking at this. One of the things that I’ve observed is that when you don’t know about toxics, then people are doing things like taking vitamins, maybe eating natural food, but not organic food, they’re not eating out of cans anymore, but they’re eating fresh lettuce from the grocery store, for example, they’re going and getting their check-ups and they’re going to exercise class and all these things, which in kind of the mainstream way are the positive things that people are told to do for their health, taking vitamins, et cetera.

But on the other hand, you’ve got this big onslaught of toxic stuff that is working against your health in consumer products and drugs just all over the place. And what I found in my own life and people that I work with is that if you just start by removing the toxics, remove the toxic drugs, remove the toxic chemicals and then do the things that support your body, it’s kind of like if you’re trying to empty the bath tub and you keep dumping water into it, you’re not going to empty the bath tub.

PAMELA SEEFELD: That’s exactly right. And the thing that I was talking about, the cumulative toxicity, is very real and very present and very dangerous. I don’t think people can realize enough they could do all these things for their health, they’re doing all these food choices, sleeping right, exercising, whatever it may be, drinking filtered water, and then when it comes down to it, they’re taking maybe even supplements that can cause damage to either the kidneys or the liver…

DEBRA: Pamela, I have to interrupt you because the music is going to start in just a second. So thank you so much.

PAMELA SEEFELD: Absolutely! Thank you.

DEBRA: You’re welcome. You can go to BotanicalResource.com. You can call up Pamela and she will help you figure this out. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well.

Toxics in Your Body? Tests Can Tell You the Truth

Wendy-Myers-1My guest today is Wendy Myers, CHHC, NC, FDN, founder and head writer of Liveto110.com. Wendy has been on the show before talking about the many tests she offers, but today we’re going to talk about results. We talk a lot about exposures to toxics, but are toxics really in our bodies? We’ll take a look at what Wendy sees in her tests and also the test results from the Centers for Disease Control report Fourth National Report on Human Exposure to Environmental Chemicals, Updated Tables, September 2012. Wendy is a certified holistic health and nutrition coach in Los Angeles CA. She is also certified in Hair Mineral Analysis for the purpose of designing Mineral Power programs for clients to correct their metabolism and body chemistry. She is currently seeking her masters in clinical nutrition at Bridgeport University in Connecticut. Wendy hosts the weekly Live to 110 Video Podcast and the Modern Paleo Cooking show on her Live to 110 Youtube Channel. www.liveto110.com

Toxic Free Body: CDC Says Toxic Chemicals are in Our Bodies

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TOXIC FREE TALK RADIO
Toxics in Your Body? Tests Can Tell You the Truth

Host: Debra Lynn Dadd
Guest: Wendy Myers

Date of Broadcast: October 06, 2015

DEBRA: Hello, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free.

It’s Tuesday, October 6th 2015. I’m here in Clearwater, Florida.

I’m happy to report that the weather is cooling down in Clearwater, Florida. I was actually able to open my windows the other day over the weekend and I could actually tolerate the temperature. It’s getting down to mid-70s in the mornings here and we are all relieved in Florida that fall and winter is on its way and things are cooling off.

Anyway, another thing I’m excited about today is that I just launched a new blog this morning. Actually, you’re the first to hear about it. I haven’t even sent out my newsletter yet that’s going out after the show. The name of the blog is called Shop with Debra. You can just go to ShopwithDebra.com actually. I tested it and the URL works. I hope it’s going to work for you, ShopwithDebra.com.

The point of this blog is because I have lots of recommendations that I give on the show and on my website of places to buy products. But the reality is most of us are walking around wanting to buy products in our local stores (I do that too) and I actually find toxic-free products everywhere that you don’t have to go to a special online place to get something that’s toxic-free. It’s wonderful to do that and there are a lot of toxic-free products that are only available online. It’s more difficult to find them in local stores, but I do find them.

I was talking about this in my newsletter last week and I said, “Would you all be interested in knowing how I shop and how I make decisions?” and I got so many emails saying, “Please, please, please do this. We want to look over your shoulder. We want to know what you’re buying. We want to know how you’re making these decisions, how are you finding these products in local stores.”

And so I launched that blog today. I think it has six or seven posts on it already. And what I’m doing is really paying attention to when I go out shopping, I’m bringing my camera now so that I can take pictures. And if I’m looking online, whatever I’m finding, I’m putting things that I buy or things that I buy.

I’m sorry. I’m getting some little notes here on Skype, so I’ve been getting distracted. But I think everything is okay.

So as I’m window shopping, whether it’s online or looking in local stores, if I’m buying things or something I want to buy or something I think you might want to buy, this is all about shopping. This new blog is all about shopping. I’m very excited because I get to take pictures and make videos and just give you information on the spot.

So we’re going to find a lot of toxic-free products. And if you have questions about what it is I’m saying on the blog and what I’m recommending, please ask them. I’ve never seen anything like it. It’s going to be really great.

So let’s get on the subject of today. Today we’re going to talk about toxic chemicals in your body. Now, I’ve been doing a lot of research for more than 30 years and I’m familiar with a lot of tests that have been done and studies that have been done. And so I know that you can actually measure toxic chemicals and heavy metals and all those things in your body from different kinds of tests. It shows that our bodies have these chemicals.

All these chemicals we’re talking about on this show that are in products are also in your body. And so today, we’re just focusing on what’s in your body. This is the reason why you need to be doing all these things to reduce your exposure to toxic chemicals. As the toxic chemicals build up in your body, that’s when illness starts occurring.

We know from cigarettes, for example, you can some cigarettes for years and years. And then 30 years later, you get cancer. So being exposed to all these chemicals in daily life, if you say, “I’m not getting sick,” that doesn’t mean that the chemicals aren’t there and they aren’t creating a long-term situation where you will get sick. A lot of people are getting illnesses at early, early age and it’s because of these toxic chemicals in your body.

So I invited Wendy Myers to come on the show today to be the guest, to discuss this with me. She’s been on before. What she does is that she is a – well, she does a lot of things. One of the things that she does is that she offers a lot of tests that could show what’s in your body. But she also offers very specific tailor-made detoxes that will remove exactly the toxic substances that she finds on the test.

So it’s not a hit-and-miss kind of thing. It’s a very well thought out, well documented and researched detox program that is very specific.

So she’s going to talk about what she’s finding in the tests. They’re not blood tests that she does. We’re going to talk about what she’s finding in the tests that she does. We’re going to talk about what the Centers for Disease Control is finding in the tests that they do.

I found another study just right before the show online. We’re going to talk about that study. We’re going to talk about can you get tested and all these kinds of things that have to do with you finding out what’s actually in your body and what you can do. That’s what we’re going to talk about today. Hi, Wendy.

WENDY MYERS: Hi, how are you doing?

DEBRA: I’m doing fine. That was a very long introduction. So I should give you the formal introduction. This is Wendy Myers, CHHC, NC, FDN, founder and head writer of Liveto110.com. You can go to her website Liveto110.com and find out all about everything that she is doing.

So Wendy, how are you doing today?

WENDY MYERS: I’m doing fantastic! I just got out of my infrared sauna.

DEBRA: Ooh…

WENDY MYERS: I’m doing great!

DEBRA: You know, I decided. I wrote the other day that I think I need to really get serious about getting a sauna. I go to a gym and I can sit in the sauna in the gym, but I think I really want for my own. I wrote a piece for my Toxic Free Body blog and it was about RoundUp. I finally just got disgusted with the fact that you can – how do you pronounce that word, glyphosate?

WENDY MYERS: Yeah, glyphosate.

DEBRA: Is that how you pronounce it?

WENDY MYERS: Mm-hmmm…

DEBRA: Glyphosate has now been tested and found in organic grains. If it’s in organic grains, how can we assume that it’s not in organic everything else? It’s just a matter of it hasn’t been tested.

So I was trying to figure out how to get glyphosate out of my body because it’s getting harder and harder to avoid it or know where to avoid it. And what I came up with was that I needed to sit down in a sauna and that was the way to detox it.

WENDY MYERS: Yeah, the infrared sauna (there are near and far infrared saunas), these are going to be the keys to disease prevention and longevity especially as more and more chemicals are unleashed into the environment with no testing whatsoever. The people that are regularly using a sauna on a frequent basis, two to a couple of times a week, those are the people that are going to enjoy health and longevity.

DEBRA: I agree with that. There are so many different ways that one can detox and I think that they all do what they do. But I think that if people really want to do it, it comes down to a sauna.

WENDY MYERS: Oh, yes. I absolutely agree. My detox program is called Mineral Power. I have all my clients use an infrared sauna for about five days a week for two to three years initially. And that’s really what it takes to get all these garbage, the 500 that the CDC has established we have on average in our bodies. And heavy metals, you’ve got to do a sauna to sweat all these garbage out. That bypasses your liver.

Our liver is so overloaded today. The sauna bypass that really by just sweating everything out through your skin. So you really want to just burden off your detox organs.

DEBRA: Oh! Well, here we are to the first break already. So we’re going to go to break. And then, we’ll come back. Let’s talk about body burden when we come back, so that everybody knows what that is.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Wendy Myers. She’s the founder and head writer at Liveto110.com. When we come back, we’ll talk about what’s going on in your body and why you need to detox.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Wendy Myers. She’s the founder and head writer of Liveto110.com. We’re talking today about what are the toxic things about our bodies and what we can do to remove them. But mostly, we’re focusing on what are these things and are they actually there.

I think that for a lot of people, it’s hard to make that connection between, “Yes, there are toxic chemicals out there, but are they in my body?” and Wendy and I want to say yes. They are in your body. We absolutely know they are in your body. There’s actually a word for this.

It’s called ‘body burden’. And I think that word came from the CDC. I’m not sure. But it’s very commonly used.

And so what happens is our bodies have a detox system that are made up of organs liver, kidneys, sweat and all these different parts. And when our body’s detox systems are insufficient to remove the amount of toxic chemicals that you’re exposed to, then the toxicants that come into your body will not be excreted. But instead, they’re stored in your body and they’re stored in fat, semen, breast milk, muscles, bones, brain, liver and other organs.

And so it’s just because we’re being exposed to too many chemicals more than our bodies can handle that we then end up with what’s called ‘body burden’. The total amount of these chemicals that are being stored in your body at any given point in time is called the ‘body burden’.

Do you want to talk about the CDC tests, Wendy?

WENDY MYERS: Yes!

DEBRA: Okay, I’ll let you talk. I have so much to say about this. Okay, you talk.

WENDY MYERS: Yes. Well, there is a study done in 2012 by the Centers for Disease Control, the CDC. They do a report about every five years. This one is called The 4th National Reort on Human Exposure to Environmental Chemicals.

What this study found is that, on average, we have about 500 chemicals in our body. That’s really profound. It’s not really a big stretch of the imagination given that we have (estimates vary) between 80,000 to 100,000 chemicals in our environment. So granted, you’re probably going to have some of these in your body no matter where you are in the planet.

Even Inuit mothers in the arctic have 70 chemicals in their breast milk. And these are people that live in a very, very remote part of the world with no industry. These chemicals will travel in clouds and through weather patterns and they’re absorbed into the ocean and then into the fish. They’re just everywhere.

It’s kind of like this silent killer because people aren’t aware of it, they come with these very vague symptoms initially like fatigue and brain fog and just general malaise, depression, things like that. People go to their doctor and they just get a medication, “Here’s a pill. Here’s your prescription” and people just get sicker and sicker and sicker until they develop a diagnosis or disease or a cancer.

So that’s what you and I are trying to do. We’re trying to inform people about these very real dangers to our health.

DEBRA: Yes, exactly. I actually read that whole report when it came out and I picked up a few chemicals that everybody has in their bodies, everybody. A hundred percent of people tested by the CDC had these chemicals. And this is not the whole, entire list, but it’s just a handful. I just want to mention these because I think that our listeners will recognize some of these chemicals.

So the first one that I picked was PCBs, which is polychlorinated biphenols. Those used to be in the news a lot. I haven’t heard it so much recently, but it used to be mentioned a lot. They’re on things like carbonless copy paper, they’re in flourescent light bulbs, they’re in inks, paints, pesticides, plastics. They haven’t been manufactured or widely used since 1977.

But still, as of the last CDC test, 100% of people tested still had them in their bodies. One of the reasons why it’s of concerned and why it’s no longer being manufactured is because of its persistence.

Now, Wendy, why don’t you tell us about persistent chemicals and why those are worse for body burden?

WENDY MYERS: Yes! Well, the problem with these PCBs, they just don’t break down. They are some of these plastics. These plastics can persist for decades in our environment. They’re going to landfills and then they get into water and they just never degrade, so they can just lodge in your body and persist for many, many years.

And so, it’s good to stop manufacturing them or using them in manufacturing. However, they are persistent in our body burden and our environment because they never break down. Now, some companies are trying to use products where the plastics break down quicker and they’re not so persistent in our environment. But there are so many chemicals – I don’t really know how much this is going to help. But that’s a step in the right direction.

DEBRA: Yeah. We need to keep in mind that things like PCBs are persisting in the environment. And so everything that comes in the environment like the food we eat and the water we drink can potentially have PCBs in them. And so it’s not like something you’re going to find on the label. It’s something that we’re being exposed to from the surrounding environment. As those products like food, fish, water comes into our homes, then they would contain those. And of course, they don’t have warning labels on them.

I know we’re coming up in a few seconds on the next break, so I’m not going to go on to the next item on the list here. Oh, well, I’ll just say it really fast because it’s a really easy one. We all have styrine in our bodies and this is from styrofoam coffee cups and takeout food containers. They’re just so ubiquitous and we don’t even think about them.

All these chemicals, the PCBs, styrine and the other ones I’m going to mention, they all cause cancer and other illnesses. And so, we need to be concerned about styrine and when you start thinking about styrine in our bodies and PCBs in our bodies and the mixture of that.

Anyway, we’ll be back after the break and talk about this some more. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Wendy Myers, founder and head writer at Liveto110.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, we’re talking with my guest, Wendy Myers. She’s the founder and head writer of Liveto110.com. Wendy has so much experience with detox and she also is testing people.

I want to tell you a few more from the CDC that they’re finding. And then we’re going to find out what Wendy is finding in the tests that she’s doing in her clients.

So another thing is dichlorobenzene which comes from breathing air fresheners, moth balls and things like toilet deodorizer blocks. Again, we all have these chemicals. These are chemicals we all have.

Then we also have xylene in our bodies from breathing gasoline. Now, you might think, “Well, I’m not breathing gasoline,” but yes, you are.

Are there any gas stations anymore? When I was a kid, when you go to the gas station, you had an attendant pump your gas. And now, we’re all pumping our gas. We’re all breathing xylene which is a very toxic chemical. And paint varnish…

WENDY MYERS: Yeah. And xylenes are also in perfumes.

DEBRA: Yes, they are like cigarettes and smokes. They are actually no longer in permanent marker. They used to be in permanent markers, but they aren’t anymore. All the ones that I could find had switched to alcohol, which is a good thing but still toxic. It’s less toxic than xylene, but still toxic.

And then we all have dioxins in our bodies because dioxin is one of those bioaccumulative fat-soluble chemicals and it climbs up the food chain. And so if you are eating something like animals and fish, it’s got dioxins in it just because it’s the environment. They’re not adding these chemicals. Those are environmental things.

So, those are chemicals that the CDC – that’s just part. How many did they find? I don’t remember how many. It was like several hundred that they tested for. These are the ones, the top ones, the most common ones that came out that are in 100% of people.

So Wendy, tell us about how you test and what you’re finding in your clients.

WENDY MYERS: Well, there’s a new test that came out by Great Plains Lab. It’s called GPL test. It’s a test for chemical toxins for the metabolites of chemicals. And so it tests about 160 chemicals and metabolites.

DEBRA: Wow!

WENDY MYERS: Yeah, it’s great. It tests for things like pthalate, vinyl chlorides, benzene, [inaudible 00:29:21], xylene, styrene, organophosphates like glyphosate, MTBE and ETBE and dichlorophenoxyacetic acid. It tests for a lot of different things including their metabolites, but the most common thing I’m finding is pthalates. These are probably about a thousand times more than other chemicals in the body. They’re highly prevalent. They’re the most widespread group of chemicals in our environment.

Pthalates are basically used to keep color and scent in products. So any time you have some laundry detergent or shaving lotion or perfume or a color. If your shampoo is pink and bubble gum flavor or smell a scent, those are using phthalates to hold them in those products and keep the scent in your clothes. If you are using detergents or dryer sheets, those are pthalates keeping that scent in your sweater or shirt for weeks afterwards.

They’re most commonly found in shaving lotions, aspirin, cosmetics, detergents, foods, microwavables with plastic covers, pharmaceutical drugs, intravenous products prepared in plastic bags, hair sprays and insecticides, nail polish, nail polish removers, skin care products, adhesives, lacquer, cleaning products, perfumes and varnishes as well.

These pthalates, they’re implicated in reproductive damage, infertility, depressed immune system function and cancer even.

DEBRA: Wow! So out of the people that you’ve tested, are you finding everybody?

WENDY MYERS: Oh, yeah, 100% absolutely.

DEBRA: Yeah, this is why we have to detox. This is exactly why we have to detox. That’s just one chemical that is being found in all of her clients that she’s tested.

So again, I want to let you talk, Wendy. I can do the whole show just by myself.

WENDY MYERS: I know!

DEBRA: So tell people what happens when you’re being exposed, you have more than one chemical in your bdoy. After you answer this question, you’ll tell us about some other chemicals. We’re not just walking around with one chemical. We’re walking around with multiple chemicals in our bodies. So what happens in our bodies when that happens?

WENDY MYERS: The problem is we don’t know. There are a handful of studies trying to show the connection between some chemicals and how they potentiate each other or increase the damage that one chemical does when the chemicals combine and react with each other to create a stronger chemical. There had been a couple of studies that do it with food coloring and preservatives, say, like in Mountain Dew.

They’re finding that use of FDNC color yellow, FDNC yellow and maybe some other chemicals and preservatives down in a lot of children, how those can cause ADD and ADHD and things like that.

But the short answer is we just don’t know because there are very few studies like that and there are so may chemicals in the environment that there’s never going to be enough studies that show the more damaging effects when these chemicals combine with each other and potentiate each other.

DEBRA: Yes. And I’ve read enough things that show that you can combine chemicals together and then they become more dangerous. It’s just a conclusion that I’ve come to. Number one, it’s just not possible to remove 100% of the chemicals from our lives because they’re just so ubiquitous now in the environment. But if we do everything that we can do to number one, reduce our exposures that we know about and have alternatives for and then do everything that we can do to detox, we can make a significant difference in our health and how long we’re going to live and how happy we’re going to be and how good our bodies are going to feel. We can make a difference. It doesn’t have to be 100%.

And so that’s what we’re really talking about here, how can we improve the situation, not how can we eliminate 100% of everything because that’s just not possible.

So we need to go to break again. When we come back, we’ll talk more with my guest, Wendy Myers. She’s the founder and head writer of Liveto110.com. She does a lot with testing for toxics and also for detoxing. She can design an individual, very specific detox program for you that is very effective and will really get the chemicals out of your body. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Wendy Myers. We’re talking about toxic chemicals in your body, your body burden, what toxic chemicals are in your body and by connection, the importance of detox.

We need to get them out. We’re exposed to more toxic chemicals than our bodies can handle. And that’s what’s causing a lot of our serious illnesses just as the everyday annoying kind of illnesses that are the toxic chemicals. As the years ago by, our bodies get more and more built up and built up with toxic chemicals. We see the effects all around us, the increase almost in our society.

Okay! Wendy, tell us some more of what you’re finding in your test results.

WENDY MYERS: A big one is organophosphate, one of the most used groups of substances throughout the world and are used in pesticides. So, even if you’re eating organic food, about 7% of the produce still has pesticides like if they’re grown in Chile, which a lot of our grapes and things are grown in South America. There’s not very much regulation down there. Those are the fruits [inaudible 00:40:21] during the winter time. Those aren’t grown in the U.S. so much as they are in other countries where it’s warm. So your bananas and things like that can have pesticides on them even if they’re labeled organic.

Same with China, a lot of vegetables, frozen vegetables are grown in China. There’s not a lot of regulation there. There isn’t produce grown here in the U.S.

So, organophosphates are used most commonly in pesticides. They’re inhibitors of [inaudible 00:40:57] enzymes leading to overstimulation of nerve cells. This can cause sweating and salivation, diarrhea, aggressive and depressed behavior. Children exposed to organosphosphates have more than twice the risk of developing autism spectrum disorders.

A study done in San Francisco found that in California agricultural areas, children born of mothers living within 500 meters from the field were organochlorine pesticides were used were six times more likely to develop autism than children whose mothers did not use to live near such fields.

DEBRA: And 500 meters, like a meter is like a yard. And so when we’re talking at 500 miles, it’s a very short distance.

WENDY MYERS: Yeah. And that’s just one chemical. I mean, there’s a reason autism spectrum disorders are now in 1 in 51 children including my own daughter. My own daughter had an autism diagnosis when she was three. She no longer has diagnosis because I detoxed her with my Mineral Power program. Now, she’s normal. However, with so many chemicals in our environment, it’s not surprising to me at all that we have such a large increase very quickly over the last decade in the prevalence of autism spectrum disorder, ADD, ADHD and all the other diagnosis that children are now receiving.

We have to detox. We have to do pre-pregnancy planning. We have to detox our children with zeolites and other things like this. I give my daughter every single day. And when they’re seven years old, they can begin using infrared saunas because it’s affecting our children’s brains and their behavior.

DEBRA: And children can start taking zeolite. Even newborns can take zeolite, pregnant women can take zeolite.

WENDY MYERS: Absolutely!

DEBRA: And zeolites primarily remove heavy metals and some pesticides, but it’s not complete spectrum. A sauna would be more complete. But zeolite really takes out those heavy metals which are just a foundation of dangerousness. If you just even were to only do that, you would improve your health a lot.

And so, if you’re planning on having a family, getting pregnant, you should start detoxing before you concieve. And if you’re already pregnant, it’s safe to take the zeolite. If you have a newborn, it’s safe to start giving them zeolite. They can’t do every detox, but zeolite is safe.

There’s been a lot of use of it in these ways.

I take zeolite every day. I would take zeolite every day for the rest of my life because it removes the heavy metals. Radiation is another thing that it removes. It removes these things from your body. And then when they’re all removed, you’re still going to be exposed to new heavy metals. You can’t walk around outside without breathing in heavy metals. Zeolite just absorbs them as soon as they come in your body.

That’s just one thing that everybody can do.

WENDY MYERS: Yeah. I recommend it to every single one of my clients. It’s just so easy. It’s just really easy for compliance. And from sauna, not as much. I don’t get involve a lot of [inaduible 00:44:49] and expense…

DEBRA: I know!

WENDY MYERS: A lot of people, they really need to get their own sauna to be able to use it five days a week. It’s very, very important. But zeolite is a very, very easy way to go.

And same with cilantro, I give a lot of my clients cilantro.

DEBRA: Mm-hmmm… plus, they’re just delicious.

WENDY MYERS: It will behind to heavy metals and other divalent heavy metals like cadmium and things like that, which are very common in our environment.

Another chemical I’m finding in clients is vinyl chloride also known as polyvinyl chloride (PVC). This is in a lot of piping. People, if they have plastic piping in their house, it’s going to be in the water they’re drinking unless they get a proper filter. It’s also going to be in any kind of plastic stuff, plastic material like shower curtains, rubber duckies and things like that.

It’s very, very toxic. Exposure to vinyl chloride may cause potential nervous system depression, nausea, headache, dizziness, liver damage, osteoporosis, enlargement of the spleen and lots of other illnesses. So it’s really, really toxic. It’s used in the synthesis of several commercial chemicals, including the polyvinyl chloride which is also known as PVC.

DEBRA: Yeah, yeah. So what are you finding in terms of heavy metals?

WENDY MYERS: Oh, gosh! Every single client has aluminum. I do hair mineral analysis, but I also do urine metals testing, [inaudible 00:46:42] testing and fecal metal testing as well. I prefer if clients do all three because I get the complete picture. But every single person is aluminum toxic. Most of my clients are also arsenic toxic.

But aluminum is present in all vaccines pretty much [inaudible 00:47:03] mercury toxicity in vaccines. But now, they have to have some sort of [inaudible 00:47:10] or irritant to the immune system to stimulate it to produce antibodies. So now, they use aluminum which is a well-known neurotoxin. It causes dementia, different forms of it like Alzheimer’s and Parkinson’s. There’s a reason about 50% of people develop dementia eventually and part of it is that aluminum is the most common heavy metal in our environment.

It’s also on underarm deodorant, which we’re slathering on every single day. It’s used as an anti-caking agent in flour and salts. It’s found in cheap cookware. If you go to cheap restaurants, theyr’e using disposable aluminum cookware, not to mention aluminum foil, aluminum cans.

They’re just everywhere. They’ve got it in public municipal water sources because it makes [inaudible 00:48:02] sink to the bottom of the tap water. It’s in your [inaudible 00:48:07] water.

DEBRA: It’s just everywhere.

WENDY MYERS: It’s everywhere. And then, there’s arsenic. Arsenic is found in conventional chickens because it makes chickens grow 50% faster. Farmers are paid by weight for their chicken.

So everywhere on the planet, they feed the chickens arsenic unless they’re pasture or organic. So you want to be warry of regular chickens.

DEBRA: Time-wise, we’re only about a minute a half away from the end of the show. I know you could go on much longer to tak about this, but I’d just like to circle back to this new test that people can get for the chemicals. It’s like over a hundred chemicals that it tests for. How much does it cost?

WENDY MYERS: It cost $395. And then in addition to that, you have to pay the lab fee which is $219. It costs about $600, maybe $550 for the test. It’s not cheap.

DEBRA: It’s not cheap, but it’s a lot less expensive than what it used to cost in the past. I mean, it used to be that people couldn’t get tested at all because it was so prohibitive. They would do these tests as part of studies and then people couldn’t get the test. So that’s really good that they’ve come out with this.

Okay! Well, we’re coming right up to the end of the show. So thank you so much, Wendy. My guest is Wendy Myers. Her website is Liveto110.com. Go visit her website. Go to my new blog, ShopwithDebra.com and find out how I’m shopping and how you can find toxic-free products everywhere.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well!

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Toxic Chemicals in “Untreated” Framing Lumber

This post started as a comment posted this week on Q&A: Is Fresh Cut Lumber Toxic?

My wife and I have done a fair amount of home improvement over the years and we have purchased our share of lumber from big box stores but have also supported a local sawmill buy purchasing wood from them. The wood we purchase directly from the sawmill does not have the chemical smell we always notice when we buy from a big box store (or even a lumber yard).

 

Lately we have been wondering if big lumber producers try to cut down on the time lumber spends drying in the kiln by applying some undisclosed chemical to prevent mold. Are they required to disclose every chemical they might apply to their wood products?

 

But I pulled this comment out and made it a question because the answer turned out to be so important.

I’ve purchased a lot of framing lumber at places like Home Depot and Lowe’s. I’ve not purchased lumber at a local sawmill, so I didn’t have anything to compare it to. I myself didn’t notice an odor and I didn’t have any symptoms. And of course there is no label, so you think it’s 100% untreated wood.

But once I received this comment, I starting researching and here’s what I found.

There’s an answer to a question on the website The Chimney Sweep (of all unexpected places) that exactly answers the question of chemicals in framing wood. It’s in the context of what happens to a wood stove when you burn framing wood, which chimney sweeps would know.

The trip through the sawmill can also introduce chemicals to the wood. To combat “blade binding” and keep the sawblades sharp, sawmill operators must constantly keep the blades coated with liquid lubricant, using a sporadic spray-on or continuous drip method to keep the sawblade coated while the wood is being cut. A variety of chemicals are commonly used as sawblade lubricant, including diesel oil, antifreeze, paint thinner and kerosene. Trace amounts of these chemicals can be found on all surfaces of each piece of lumber that has been through the saw. Combustion of these substances produces a variety of corrosives, including sulphuric acid.

 

Another chemical that finds its way into dimensional lumber is polyethylene glycol (PEG-1000). In recent years, a process known as “dry kilning” has become the industry standard for drying lumber, as it enables much faster removal of the natural liquids contained in the tree. Dry kilning allows much more efficient processing of dimensional lumber, but it can cause excessive shrinkage and cracking of the wood: to prevent this, the green logs are soaked in a solution of PEG-1000, which infiltrates deep into the wood fiber and “bulks” the wood so it won’t shrink or crack in the kilns. PEG-1000 is sometimes used even in old-fashioned mills where dry kilning hasn’t yet been implemented, because after kilning, trace amounts of PEG-1000 migrate to the surface of the lumber, creating a “waxy” coating on each piece which inhibits oxidation and natural enzyme breakdown of the wood fiber. This waxy coating actually provided one of our first tip-offs to the emerging use of PEG-1000 several years ago, when a long-time employee at our local lumber yard complained that he had recently learned he must be extra-careful moving stacks of lumber with his forklift, because if he stopped too suddenly, the then-new “slippery” lumber would slide right off the forks. Thermal decomposition of PEG-1000 produces aldehydes in extreme concentrations, which combine with the natural aldehydes and water found in wood exhaust to create a corrosive acid bath inside the stove, stovepipe and chimney.

 

For various reasons, including the waxy surface situation, furniture-grade lumber is not typically soaked in PEG-1000. But that doesn’t mean the leftovers from your local cabinet shop are chemical-free. Once out of the kiln, lumber is stacked in bunches separated by wood slats called “stickers”. Over time, these stickers can cause discoloration of the wood, resulting in off-color stripes across the grain known in the industry as “sticker stain”. Affected lumber is sometimes treated with “wood wash”, a solution of oxalic acid, which bleaches out the stains. In weak solution, oxalic acid is commercially used as a rust-remover: at temperatures above 110° F, the corrosiveness of this organic acid triples.

 

Another source of chemical content in dimensional lumber is the use of fungicides. Prior to storage of green lumber, especially in wet or humid locales, chemicals may be applied to prevent growth of fungi which stain wood blue or black, a phenomenon known as “sapstain.” Fungicides may be applied in the production line (usually by spraying) or after the lumber is bundled (usually in dip tanks). Chemicals used include didecyldimethyl ammonium chloride, 3-iodo-2-propynyl butyl carbamate, azaconazole, borax and 2-(thiocyanomethylthio) benzthiazole.

 

It should be reiterated here that the above list includes chemicals that might be found in untreated dimensional lumber. For example, most inland mills don’t start with logs that have had a saltwater bath: many mills have not yet adopted the “dry kilning” method, and don’t soak their logs with PEG-1000: not all furniture-grade lumber has been treated with oxalic acid, and not all mills dip their lumber in fungicides. The problem is, you can’t tell if a truckload of mill ends contains any of these chemicals by looking at it, and the woodseller who’s delivering it isn’t likely to know either.

 

A woman recently called me for a consolation and told me she was building a log cabin out of logs from the local forest that were being felled and cut into logs by one person. Nothing added. That would be the way to get actual untreated lumber.

We apparently need the same kind of paper trail that exists for certified organic food with wood products in order to even locate toxic free lumber.

Read the rest of the article at The Chimney Sweep: Why do they say not to burn mill ends in a wood stove?

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Toxic Free Car Re-upholster

Question from Diana

Hi Debra,

Can you share how you re-upholstered a car to make it non toxic? Thanks!

Debra’s Answer

Many years ago I re-uphostered the bucket seats on my Fiat X-1/9 to remove the vinyl seat covers. That’s all I did.

I just took the car to an auto upholsterer, asked how many yards of fabric to get, then went and bought that amount of cotton canvas and prewashed it. They did a great job.

If I had wanted to, they could have replaced all the vinyl in the doors and I could have swapped out the carpet, but it was enough for me to replace the seat covers.

But I have another article for you about creating a toxic free car from an old 1986 issue of my newsletter. A reader submitted this very complete article about how to create “The All-Cotton Car..”

I scanned it for you and made a pdf: The All-Cotton Car

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Cotton Rugs

Question from Stacey

Hi Debra,

I found some cotton rugs at Crate and Barrel that are reasonably priced and match my kitchen decor perfectly. They are 100% cotton, black and white striped dyed, with no rug pad or backing. Are these safe enough, especially with small children sitting/playing on them? I know you recommend washing all conventional cotton items before use, however, I cannot wash these rugs (too cold now to even wash outside). Would you say that these cotton rugs, or any 100% cotton rugs, are still safe to purchase and use in my home?

Thanks so much!

Debra’s Answer

I think you are talking about the Olin Black Striped Cotton Dhurrie Rug.

These cotton dhurries are generally fine in my experience, but I once had one that had an odor and I bought it, thinking I could remove the odor. Big mistake. I could never get it out.

But if there is no odor when you buy it, it should be fine.

I can’t vouch for how it’s made or chemicals that might be used. Use your best judgement.

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Choosing and Maintaining A Toxic Free Cutting Board

michael-galMy guest today is Michal Gal, founder of Urthware. His wooden cutting boards are made with exactly the materials I would choose if I were designing a cutting board, and they are beautiful. Michael is a proud husband and father of three, who decided to look deeper into companies and their products. After a lot of researching outfitting his kitchen with more natural and safe cookware he found that there were no cutting boards that were up to his standards. So he made one for himself using no petroleum based finishes and no glues, just natural wood and oils. People kept asking him if he could make one for them, and Urthware was born. www.urthware.com

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transcript

TOXIC FREE TALK RADIO
Choosing and Maintaining A Toxic Free Cutting Board

Host: Debra Lynn Dadd
Guest: Michal Gal

Date of Broadcast: October 01, 2015

DEBRA: Hi! I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free.

It’s Thursday, October 1st 2015. Wow! October 1st already. It’s almost Christmas. It just seemed like this year has gone by so fast.

We’re going to talk today about cutting boards. I know that might sound a trivial little thing around the house, but cutting boards are very important to people who cook. And when you put food on a toxic cutting board, those toxic chemicals get into the food and then you eat that food. So today we’ll talk about choosing a cutting board that is toxic-free and also caring for a cutting board in a way that isn’t going to add toxic chemicals to it.

My guest makes cutting boards. He started his own company because he wanted to live without toxic chemicals. And after he did a lot of research outfitting his kitchen with more natural and safe cookware, he found that there were no cutting boards that were up to his standards.

And I’m smiling as I say that because when I looked at his cutting boards, I said, “Yes, if I were designing a cutting board, this is exactly how I would make it.” And not only is it as toxic-free as I would specify, but they are also beautiful. I actually have one in my hand right now and it is just as gorgeous as I thought it would be after looking at the website.

So my guest today is Michael Gal. He’s the founder of Urthware. Hi Michael!

MICHAL GAL: Hello! How are you?

DEBRA: I am great! How are you?

MICHAL GAL: I’m doing great. I’m glad to be on your show.

DEBRA: And I’m so glad to have you. So let’s start out. Why don’t you tell us your story of why did you decide that you wanted to have a toxic-free kitchen?

MICHAL GAL: Well, like many people, when you have kids, you start to look around yourself and you start to see different chemicals in everything in the world. You’re trying to keep them safe, right? The more you research in the Internet age we are in now, there’s a plethora of information. And as you research more and more, it becomes more and more confusing on what’s safe and what’s not.

So I retrofitted my kitchen because I started eating organic and feeding my kids organic food. But then you hear about all the chemicals in all your pots, pans and everything in your kitchen. I wanted to simplify.

As I retrofitted my kitchen, I couldn’t find alternatives for cutting boards that didn’t give me pause, that didn’t give me any questions.

DEBRA: And I actually want us to talk about that after you tell us your story. We need to discuss what are those aspects that gave you pause.

But go on with your story.

MICHAL GAL: So, as I retrofitted my kitchen, I couldn’t find an alternative for cutting boards that either wasn’t plastic or coated with something I didn’t want in my kid’s food. And when you’re putting your food on a surface, you have to expect something is going to leech from it. So you want to know what that surface is.

I just couldn’t find any good information on anything that would fit the bill. So I made my own cutting board.

DEBRA: And I’m so glad you did.

MICHAL GAL: Oh, thank you. People liked it and family members liked it and I figured, “Well, you know what? I might as well try this out on the market.” They’re beautiful (if I may say so myself) as well as non-toxic. I can’t see why not. So that’s where I started.

DEBRA: That’s so wonderful. Okay, tell us about the chemicals. Well, off the top of my head, here are the cutting boards that I can think of.

I can think of plastic ones. I can think of all those plastics that are different colors. You buy a whole set because one is for vegetables and one is for meat, et cetera. I think those are used a lot in restaurants.

And then, you can buy glass ones actually. Then there are wood cutting boards, solid wood cutting boards. I’m looking at this and it’s solid wood. It’s a solid piece of wood. And then there are cutting boards that are made from strips of wood that are glued together.

Those are all the ones I could think of. Are there more?

MICHAL GAL: Oh, there’s bamboo as well. You could actually use rubber. I’m trying to think of anything else. That’s the general list of what people would use.

DEBRA: So in looking at those, what were the things that gave you pause that you didn’t want to use in those? What are the chemicals that you identified?

MICHAL GAL: Chemicals in plastics, there’s just so many of them and we all know they leech. They’re replacing BPA with BPS and BPF.

Who’s to say those are any better? And they’re finding out slowly that they’re not. They’re just to replace. In a couple of years, we’ll see BPS and BPS-free on the packaging.

DEBRA: Yes!

MICHAL GAL: So, plastic boards were just out of the question.

DEBRA: What type of plastic did they use to make cutting boards? I never researched that. I just eliminated.

MICHAL GAL: What’s that?

DEBRA: What type of plastic do they use to make plastic boards?

MICHAL GAL: Honestly, it’s been a while since I’ve researched plastic cutting boards because they seem off the table very early in my research of what I wanted to use.

DEBRA: Me too!

MICHAL GAL: I was retrofitting my kitchen to not have plastics in it because of all the questions surrounding plastics and what they’re leeching. They’re disrupting your system. You could get all kinds of plastics. I’m not a big chemist in the plastics field.

DEBRA: It’s okay.

MICHAL GAL: I disregarded plastics pretty much right away because that’s just not something I wanted to cut on. Plus, if you look into it, you can find out that there’s a study done by Dr. Cliver in UC Davis Food Safety Laboratory. And everybody else thinks plastic is more sanitary than wood. Well, it’s not actually the case.

People say if you can put it in the dishwater, the dishwater is hot and you must get rid of all the bacteria. But what they found is that when plastic cutting boards gets scarred, not even a dishwasher kills all the bacteria. Whereas woods, what they do is they actually absorb the bacteria. They starve it and the bacteria can’t procreate and they die.

So wood is what I wanted to have. It’s what I’m going with. It’s harder to make a one-piece wooden cutting board.

DEBRA: Why is that difficult?

MICHAL GAL: One of the reasons is they tend to have movement. They tend to warp.The larger you make it, the more propensity it has to warp. So what I’ve done is reinforce them is with food-grade stainless steel rod down the center.

DEBRA: Oh!

MICHAL GAL: The board you actually have is one of the smaller boards. It’s a light-duty board. It’s wide not enough to need them in my research.

DEBRA: Yeah, I was just picking it up for the steel rods. And then, I thought, “Oh, it must be only in the larger ones.

MICHAL GAL: Yeah. As boards get bigger, we added more reinforcing to stop any movement. Obviously, all wood boards can move. That helps a lot.

DEBRA: Yeah.

MICHAL GAL: Sorry, what was the question? I get off on tangents, so you got to keep me in line here.

DEBRA: It’s okay. The question was about – let’s see. I don’t remember. But here, let me ask you another question that’s related. And we need to go to break pretty soon, but let me ask you the question and even if we don’t have time to answer, we’ll get started to put the question.

So there are a lot of cutting boards that are made from pieces or strips of wood. I think what we were talking about was you decided that you wanted to use wood and then you said something about needing to reinforce it, that if you just had a solid piece of wood, that it tends to warp. So I think the next logical thing is to be looking at that a lot of wood cutting boards are made of little, small pieces of wood that are then glued together.

That’s where we start having a concern about adhesives and finishes on the wood, which we can talk about when we come back!

MICHAL GAL: Okay!

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Michal Gal. He’s the founder of Urthware.

They make the most toxic-free cutting boards that I’ve ever seen and they’re so gorgeous. The way it’s spelled is U-R-T-H-W-A-R-E, Urthware.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Michal Gal. He’s the founder of Urthware. He makes beautiful cutting boards out of wood because he doesn’t want plastics in his kitchen and he couldn’t find a cutting board of any kind that met his toxic-free standards.

Okay! So Michal, tell us about how they actually make those cutting boards that are all those strips of woods put together.

MICHAL GAL: What they do is they take the smaller pieces of wood. My major concern when I was looking for a cutting board was when they were coming out of a foreign country, I don’t know what glues they’ve used or what coatings they’ve used on the board. A lot of the cheaper glues are phenolic resin. These are formaldehyde-based resins. I really didn’t want to be cutting on them.

Bamboo boards as well, they’re small strips of wood. They’re really small strips of [inaudible 00:14:56]. So they take a lot of glue to manufacturer. And of course, those glues are really cheap. They’re inexpensive glues. But they’re also toxic. So they can tout the ecobenefits of bamboo, but they’re negating it by putting in the toxic chemicals as glues.

DEBRA: That’s right.

MICHAL GAL: The other major factor was they’re not coating them – most manufacturers can’t tell you what they’re coating their boards in. Any wooden board, including bamboos, are going to need some sort of oil to keep them from cracking and drying out. A lot of manufacturers can’t tell you what oils they used in it. And normally, it’s either an undisclosed oil or most likely, it’s mineral oil.

Well, mineral oil is low on the toxicity scale. It’s still a petroleum-based product. It’s a byproduct of gasoline. So I really didn’t see the point of having to cut my expensive organic food on a petroleum-based product when there are natural alternatives as well as to the glues.

We do make some larger boards and they do use glue. We make them with FDA-approved glue made in the USA. It’s not a phenol resin based glue. It’s far more expensive to produce. But all the all-natural series contain no glue because of the wide pieces of wood.

The other reasons manufacturers make them out of small pieces of wood is because they’re a lot more cheaper to manufacture. And normally, they don’t care. They only care about end mark-up, what they could make on the board.

Whereas with those coatings, those glues, once they take them out of the equation – and I found an actual alternative, which I have. It’s the organic walnut oil and beeswax. It works just as well as the synthetic, it just costs a hundred times more expensive to coat a board. Mineral oil is so cheap and that’s why manufacturers use it because they don’t care. They’re just sending whatever will sell.

When you look into things, we can’t even find out what the coating was, which is why I decided I’ll make a product. And it’s hard to actually simplify things. It ends up being more expensive to make something simple than it is to make something more complicated for some reason. It’s harder to do, but you end up with a better, more solid product.

People that buy our boards, they’re always raving about the fact that they’re beautiful as well as functional. You can have both, right?

DEBRA: You can, you absolutely can. I read a quote by Buckminster Fuller many years ago. I can’t remember it exactly. He was a big sustainability designer. He said that he wants it to be functional and everything. And then he said, “If it’s also beautiful, then I know I got it right.”

You can just look around in nature and see that nature has designed all these beautiful farms and colors. Everything is just gorgeous in nature. It’s all part of the design. And so I feel like you’re really honoring the materials and that you have brought this element of beauty and carefulness and high quality to your product that goes along with it being also safe for use and nurturing of our senses as well.

MICHAL GAL: Well, thank you. That’s what I’m trying to do. I’m a graphic designer by trade. I try to bring in my eye not just for function, but for beauty.

The other great thing about wood versus plastic is they’re biodegradable. So when you do eventually wear out your cutting board (because obviously, it’s a cutting surface, those wear out eventually), it doesn’t have an impact on the environment in the end of its life. It can go right back into the environment. And even down to the gum rubber feet, they’re not PVC or plastic-based feet that are natural products. So everything about the board is good for the environment in that respect.

Obviously, you have to use materials to make that. You try to be as eco-friendly as you can like using an FDA-approved mill to down trees.

I’ll use any woods that I know are clean woods that were harvested using good practices. I’ll do anything I can to get lumber that way. That’s hard too. Whereas most of the boards coming out of poorer country, you don’t actually know what the board is made of. It’s just whatever scrap from the company that had reclaimed the wood.

Reclaim work sounds nice. But really, I don’t want to be cutting on that since I don’t know where it was in its previous life.

DEBRA: Yeah, I totally understand. I like the idea of reclaimed wood, especially if you’re cutting food on it. If somebody was making something else and they just threw the piece of wood in a corner and someone came along with a cleaning product, wood is very absorbing and anything that it comes near will go into the wood and then it will come back out.

MICHAL GAL: Absolutely!

DEBRA: Anyway, we need to go to break again. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Michal Gal.

He’s the founder of Urthware. And again, that’s Urthware.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Michal Gal, founder of Urthware. He’s at Urthware.com. You know, Michal, during the break, I’m just sitting here feeling the board. It’s so tactically pleasant to just run my hand over the finish and over the wood and all the corners are so nicely sanded. Everything is just so pleasant, just to sit here.

MICHAL GAL: Thank you. A lot of people say, “Uh, I don’t want to cut on this.” I say, “Well, then buy two. One for show and one for you.”

Obviously, because they’re not coated in anything toxic, they need to be taken care of a little bit more than a regular glass board or bamboo board.

DEBRA: Let’s talk about care. I, myself, have an old maple board. I don’t even remember when I got it. That’s how old it is, so it’s maybe 10 or 15 years old. I actually don’t do anythign to care for it. I’m chopping on it all day long and I just run a sponge over it.

So for those of who have wood boards already and for people who are about to purchase your beautiful wood boards, how should we be taking care of them?

MICHAL GAL: Well, in general, it’s not that complicated. Any wood board (this goes for any wood board), you can’t put it in the dishwasher. They have to be handwashed. You’ll end up with a very expensive piece of firewood if you put in a good woodboard into a dishwasher. But in general, you’re just using regular dish soap and warm water to wash a board.

To disinfect it, there are natural ways to disinfect things. There are natural ways to disinfect things. You can use vinegar and a coarse salt scrub, baking soda, a little bit of hydrogen peroxide. If you get some odors on (you know when you’re using onions, you’ll actually get a little bit of an odor on the board), half a lemon will clean the smell out of a wooden board. So there are natural ways to clean them.

After that, in general, normally, just soap and water clean-up if you’re just doing vegetables and meat on them. The only time you really have to use a vinegar is when you’re sanitizing and that can actually be done periodically or after you’ve used raw meat on the board.

DEBRA: So let’s talk about raw meat for a minute. What I do is that I kind of follow the lead of the restaurants where they have different colored plastic boards, but mine aren’t plastic. I have a big board that’s maple. That’s where I cut my vegetable. When I cut meat, raw meat, I have another smaller board hanging on the wall. I think it’s bamboo. I got it more recently. It’s just a little inexpensive wood board. And so I just take that off the wall. I cut my meat and it goes straight into the sink with hot water and soap. And then it hangs back up on the wall so that it’s air dried. So that’s what I do. But I think that it’s important that people not cut raw meat on their board. What do you think about that? You just sounded like you thought it was okay.

MICHAL GAL: I personally agree with wanting two cutting boards, one for non-cooked items like vegetables and fruits and one for raw meat, poultry, fish, raw red meat only because of cross-contamination. If you don’t clean the board well enough and it doesn’t have sufficient time to dry enough to kill all of the bacteria, you could run into cross-contamination issues. So it is bestto run two cutting boards, but that’s not necessarily a must. As long as you’re disinfecting a board after you’ve used it, you could use it for both purposes. I don’t recommend it. It’s a lot safer to do the other way. And that’s exactly what I do. I just have a different board for meat in my kitchen because then there’s no chance you missed anything.

DEBRA: That’s right, that’s right.

MICHAL GAL: And that’s the best way to do it because then even if you did mess up when you’re cutting raw meat again on the raw board, that gets cooked. You could kill off the bacteria by cooking. So that is definitely the best way to do it.

And wooden boards, you should be oiling your wooden board, your poor wooden board. Normally, the best way of taking care of a wooden board, a lot of people use the mineral oil, which is hypoallergenic and everything, but then again, it’s a petroleum-based product. So there are natural alternatives.

Don’t use normal oils like vegetable oil or olive oil. They will go rancid. You wil actually get a bad smell in your board from using those oils. I saw people using olive oil and stuff. After a time, it does go rancid.

So your best bet (and the best bet I’ve found) is walnut oil. It is actually a drying oil. It pulverizes. So it’s not a chemical process. It’s oxidizing. It ends up with you getting a semi-hard coating on the board. So basically, like your cast iron pan. You see this in a cast iron pan.

Over time, your board will become saturated and the walnut oil will harden.

DEBRA: Oh!

MICHAL GAL: That’s one of the reasons I really recommend walnut oil because it does dry. And because it’s a cutting board, it does get air all the time. So, it will oxidize and will polymerize and become a protective coating on your board. So over time, your board becomes seasoned just like your cast iron pan wood.

DEBRA: And you can use just regular, culinary walnut oil? I’m just being cautious to think. Would somebody go to a hardware store and they would have denatured walnut oil with lots of chemicals in it or something?

MICHAL GAL: Never go to the hardware store to get anything. See, I only use anything you could eat. People get confused on the terminology. Linseed oil is another one you could use on the board. It does have a smell to it. But do not ever go to the hardware store and get linseed oil because it’s going to have chemical dryers in it. That’s why it hardens in a day or two. It’s a chemical process now instead of natural oxidization process. It’s natural polymerization. If you use actual edible linseed oil, it would take 30-60 days to try. That’s why they add the chemical heavy metal dryers to it.

So always get food-grade things to coat your board. I recommend obviously walnut oil. For people with walnut or nut allergies, you can use coconut oil. It does resist rancidity. It has a really high saturated fat content. It takes a long time to actually go rancid. I never actually had a board go rancid because it gets washed all the time too.

DEBRA: We need to go to break again. We’ll be back and talk more about cutting boards and how to care for them (and other related items) with my guest, Michal Gal, founder of Urthware, Urthware.com. Your’e listening to ToxicFreeTalkRadio.com. I’m Debra Lynn Dadd.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Michal Gal, founder of Urthware. That’s Urthware.com. Michal, I want to ask you a question about a subject that is one of my pet subjects. As an artisan manufacturer of a product, obviously, by looking at your website, you think that it’s important for you to disclose all the materials.

MICHAL GAL: Yup!

DEBRA: Tell us why you think that’s important.

MICHAL GAL: Because most companies either won’t disclose their materials or they don’t know what they are. Manufacturing has become so complicated that, honestly, if you call most companies on most products, they can’t tell you what the products are. There are so many thousands of chemicals getting into the flow of manufacturing every year, no one has an idea of their combination of those chemicals, how they’re reacting with their environment with you.

I just think it’s important if you’re using something, you know what it is. In generally, we’re obviously going to be exposed to tons of chemicals daily. But why do it when you have a choice. We have a choice, look into it and reduce the amount of chemicals you’re exposed to.

So if I tell everyone what’s in it or what’s actually not in it, that’s the major thing about my products, it’s very simple. You’re cutting on a natural wood and a natural oil. There’s nothing leeching in your food that you couldn’t eat.

And a lot of people, they just want to know what’s in something. It’s still hard to find out. I became really frustrated with this. I don’t want to frustrate a lot of customers. I just tell them what’s in it. I have nothing to hide about it.

DEBRA: Exactly!

MICHAL GAL: And when I was researching different cutting boards, some of them sounded really good on the surface. I don’t want to say brand names, but the skin cutting ones that you can put in the dishwasher and everything, hard surface, basically, you’re cutting on paper mixed with glue. So the surface you’re cutting on is basically just glue. It’s a plastic board with some wood product in it.

I just became frustrated when people through out the word ‘green’ and ‘organic’ and ‘eco’ when it’s not. In my opinion, it’s not when you’re using synthetics constantly and you don’t say that you are.

Like I said, some of my boards do contain glue and it’s totally disclosed. You can even get the MSDS on the glues.

DEBRA: And that’s the way it should be. I think that’s the way it should be. I’ve been a consumer-advocate for over 30 years. My most frustrating, the reason I like to talk about this so much is because if what you want to do is avoid toxic chemicals, it makes it very, very difficult to do so if you don’t disclose that they’re there on the label.

I’ve said many times on this show an example of if you have apple sauce, it has to be labeled organic apple sauce and instead, having the supermarket apple sauce be labeled apples and pesticides.

MICHAL GAL: Yes, yeah. It’s frustrating out there. It is. It’s just frustrating. The easiest way is to just simplify anything. Eat more raw food, organic food. The labels, most people can’t decipher those. The simpler, the better.

So back to simpler times, when people are adding all these things to cutting boards to make them better, it’s a trick. The natural product is just as good or better. There’s no reason to change what used to be how things were made.

Bamboo boards as well, the glue is in the coatings. If you can’t know what’s in those in whatever type of wood it is, it’s a problem. It should be labeled.

DEBRA: It absolutely should be. I think consumers can learn. I know that as a consumer, I’ve learned. But here, I’m just enjoying talking to you today so much because as I’m sitting here with your cutting board next to me, I know what’s in it, I know what the materials are, I now know the person who made it with his own hands. And when I use it, that’s what I think of. I know this product. That’s hard to say for most cutting boards.

MICHAL GAL: It’s comforting to know…

DEBRA: It is!

MICHAL GAL: …instead of the question mark there. The question mark, it gets frustrating especially if you have kids and you don’t want to add anything to their – you know, you want to be the helicopter parent. But one of the reasons I did want to cope is because it’s not something you come into contact with infrequently. It’s every day. Your food is on it constantly. So it’s not one-time thing. You’re using that all the time with your food and you’re actually cutting into it.

And that’s another big thing. When you’re cutting into something, you’re scarring the surface. It has toxins in it, you’re bringing them.

You’re adding liquid to it with the fruits and vegetables. You’re cutting into the board, you don’t want there to be anything in there. The cleaner, the better.

DEBRA: I appreciate you disclosing – well, first of all, that you’ve done such a great job and that you’re disclosing everything so that everyone can feel confident about what your product is. That’s really great.

We only have a few minutes left, about four minutes. What else would you like to talk about?

MICHAL GAL: I don’t know. Is there any questions you have?

DEBRA: Well, I asked all my questions about cutting boards, but we can talk about any message you’d like to get out in the world, especially your views as a toxic-free parent or as a manufacturer, anything you’d just like to say?

MICHAL GAL: Oh, I don’t know. Just simplify. We’re all going to come into contact with tons of toxins in this world. Just simlify everything, especially in your kitchen because it’s one of the major ways things get into your system.

DEBRA: Oh, I know! Tell us what you did to retrofit your kitchen.

MICHAL GAL: Oh, obviously, the first thing is to switch all your cookware over. I switched to glass and got rid of the plastics. One of the major things is taking all the plastic containers that we had and storing things in glass because glass doesn’t leech. A clean glass doesn’t leech. So, getting rid of all of that stuff.

And then cooking on cast iron was a major difference to me. Once you look into actually what’s on pans, you find the warnings, “Do not overheat. The pans causes toxic fumes.” it’s good to just switch over to things, to enameled cast iron if you need crock pots and stuff.

DEBRA: So did you change your dinnerware, plates and bowls and stuff like that?

MICHAL GAL: No, because I was already using glass for those things. I didn’t have to change those over. But changing from plastic spoons, plastic cookware utensils to wooden ones. Actually, that’s what started the cutting board thing because I didn’t know what the wooden spoons were coated in. I was wondering what the coatings were.

DEBRA: Well, yeah. There are a lot of wooden spoons for cooking and things. If you go to a cooking store, they’ll just have these wooden things. They won’t know what type of wood it is and if there’s any finish, where it came from. It’s just a wooden spoon.

But I love wooden spoons, but I’ve actually purchased a fair number of wooden spoons at craft fairs where I can talk to the person like you who is the artisan who has made the spoon and they know all about it.

MICHAL GAL: Absolutely! That’s probably the best. On FB, find someone. And then, just tell them either uncoated or coated in a preferred coating like a walnut oil or a coconut oil. Most people will use mineral oil to coat things. They’re calling it butcher block oil or natural oil. Technically, crude oil is natural I guess if you want to go there.

DEBRA: Well, petroleum is natural. Where do you live?

MICHAL GAL: Paris, Ontario, Canada. –

DEBRA: Oh, that’s right. You’re in Canada. In Los Angeles, there’s a wonderful place called the La Brea tar pits, which is a tourist attraction and museum. They have these natural tarpits. The animals would come in back in prehistoric times and they’d get stuck in the tar and so there are all these animal bones in the tarpits. They’ve been pulling them out and reconstructing them. That’s what you see in the museum.

But as you enter the museum, you see around the edges of where the sidewalk meets the grass, tar bubbling up. That’s natural tar. It’s natural. That’s a petroleum product. That’s what all these things are made of. You can actually see.

But the problem that I see is that the products aren’t being made out of natural tar. They’re being changed. They’re being chemically altered.

It’s these man-made things that our bodies don’t know what to do with.

MICHAL GAL: Absolutely! A lot of natural things our body doesn’t want to deal with either.

DEBRA: Sure! Like I wouldn’t eat tar, for example. Anyway, we only have about 20 seconds before the music comes on. So thank you so much, Michal for being on. It’s been a pleasure to talk to you and a pleasure to be sitting here with your cutting board.

My guest is Michal Gal from Urthware, Urthware.com. This is Toxic Free Talk Radio, I’m Debra Lynn Dadd. Be well!

Wireless 101

Oram-MillerMy guest today is Oram Miller, a Certified Building Biology Environmental Consultant based in Los Angeles. He will be giving us a basic primer on the different types of wireless and their health effects, so we can navigate intelligently through this wireless world and make good decisions. The other day I had a computer technician at my house and he asked me why I didn’t have wireless. He said he researched it and it’s perfectly safe. At that moment I realized that I didn’t know enough about wireless to 1) make an informed decision and 2) educate him on the dangers of wireless. So I contacted Oram and asked him to give us the basics. Oram received his certification from the International Institute for Bau-biology and Ecology. He provides healthy home and office evaluations for clients throughout Southern California who have electro-magnetic sensitivities, as well as those who just want a healthier home. Oram also consults on the healthy design and construction of new and remodeled homes. Oram specializes in the effects of EMFs from cell phones, cordless telephones, Wi-Fi, tablets and smart meters, as well as health effects caused by basic EMFs from house wiring, including wiring errors and unwanted current on water pipes and other parts of the grounding system. Oram is available for on-site EMF consultations in Southern California and provides telephone consultations for clients nationwide. He writes extensively on the health hazards of EMFs on his website,www.createhealthyhomes.com

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transcript

 

 

TOXIC FREE TALK RADIO
Wireless 101

Host: Debra Lynn Dadd
Guest: Oram Miller

Date of Broadcast: September 30, 2015

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free. It’s Wednesday, September 30th – wow, September is fun already, September 30th, 2015 and I’m here in Clearwater, Florida where the sun is shining.

It’s sunny Florida although it hasn’t been so most of the summer, but now it’s getting into our fall and winter time. So if you’d wanting to come to Florida, now is the time. This is why people live in Florida, it’s for October, November, December, January, February, March. It’s just beautiful and not snowing and 70 degrees.

So anyway, today what we’re going to do is a show about wireless, just a basic wireless 101 to really understand what wireless is and how it can affect your health and how widespread it is and different kinds of wireless. The reason I was prompted to do this show and invite my guest on today is because a few weeks ago, I got a new computer and I had to because my computer totally died after eight years. And when he came to work to help set things up, he said, “Why aren’t you using the wireless keyboard and the wireless mouse?” And I said because I don’t do wireless. He says, “You don’t do wireless.” He couldn’t figure this out. Everybody does wireless.

And I said, “No because I don’t want to have the health effects of wireless.” He says, “Oh, it’s perfectly safe. I have worked with it for a long time and I have done a lot of research.” And he says, “There are different types of wireless and this one is totally fine.” And I just realized that I didn’t know. I know a lot about toxic chemicals because I’ve been studying that for 30 years and I have reviewed so many products, et cetera, but wireless is an important consumer health issue and I don’t know as much about it as I should.

So I thought we could all learn together. When you see the word “wireless,” what does that mean? When you see the word “Wi-Fi,” what does that mean? How are these things affecting our bodies? So I brought in somebody who knows the answers to these questions to talk to us.

My guest today is Oram Miller. He’s a certified building biology environmental consultant based in Los Angeles and he specializes in all these electromagnetic things. Hi, Oram.

ORAM MILLER: Hi Debra.

DEBRA: How are you today? How’s the weather at LA.

ORAM MILLER: Just as sunny and warm as it is in Florida.

DEBRA: Yeah. Exactly it would be. Okay, so let’s just start at the beginning. I have a list of words here that I’d like you to define. You know more about this subject than I do and I realized that I don’t even know enough to organize my thoughts about it. So if you think that I’m asking you questions and if you should tell me things in a different order, feel free to just say what makes sense to you even if it doesn’t answer my question.

ORAM MILLER: All right, go ahead.

DEBRA: Okay, so the first question is define the word wireless. When we see “wireless,” what does that mean?

ORAM MILLER: Basically it means communicating between devices without cords or without wires.

DEBRA: And so could that mean that it would be communicating in many different ways?

ORAM MILLER: The only way that that’s done now was radio transmission although your remote control device for your TV and entertainment center can be programmed to either use infrared light, but you can’t see if it’s in the infrared spectrum. It’s not radio frequency based and it’s safe. And you know that because you put your hand over the top of it as you hold the remote control in your hands face up and you put your hand at the end of it and then you try and change the channel or change the volume and nothing happens. Take your hand away and then the beam of light that goes at the top of that remote is picked up by a little eye on the TV and then the channel changes.

Now if it’s radio frequency, which bothers some of the clients that I work with, then when you change the channel and put your hand over the end of it, the channel does change because the wireless frequencies are going right through your hand.

DEBRA: Okay. Just to reiterate what you just said, when you are talking about remote controls for television or I assume a stereo, anything with a remote control, the ceiling fans sometimes have remote controls. So those could be either infrared or radio frequency.

ORAM MILLER: For TV and the entertainment center, yes, but not for the fan. That would be radio. And your garage door opener is another wireless device.

DEBRA: And that would be radio.

ORAM MILLER: Yeah, it would be radio. It’s not infrared. You pull your visor down as you’re approaching your garage and you press the button and it sends out a radio signal in 360 degrees, but it goes out far enough right through the windshield and through the garage door and it is picked up by the radio receiver that’s mounted on the garage door opener, which opens the garage door.

DEBRA: Okay, so let me ask you a new question. What does wi-fi mean?

ORAM MILLER: I think it means wireless fidelity as opposed to Hi-Fi. I think somebody got clever and thought to put W instead of the H. Remember the old…

DEBRA: Yeah, I used to have Hi-Fi.

ORAM MILLER: Yeah. High fidelity back in the ’50s and ’60s distinguish it from the old mono with tubes and such that didn’t sound very good, but when stereo came along, they called it high fidelity or Hi-Fi. I remember that in the ’60s when I was a kid.

DEBRA: I do too. Me too.

ORAM MILLER: Okay, so 30 years later, 40 to 50 years later, they developed wireless communication between computers and printers and the router and so they called it the Wi-Fi. By the way, for those of your listeners who already know about this, there is a technology that uses infrared. I don’t want to forget this. It’s called Li-Fi and it means light fidelity or light communication.

There is a company BeamCaster from Russia that sells a unit that is used in offices in the US and Europe where they have open platinum or they have an open ceiling where they have dividers for the cubicles, but it’s all an open space overhead and they have a unit in the middle of the ceiling, in the middle of the large room with receivers and transmitters that are light-based, using infrared beams in the corners of the room and so the internet signal is transmitted on this light signal, which has no radio waves at all. It’s just purely infrared light and it has direct connections there.

That’s safe from our standpoint and it’s four times faster than Wi-Fi and you can’t hack it. We’re then moving in that direction. And this gentleman who’s developing this is actually trying to integrate this into the light beam that comes from overhead LED light. You can bond or marry the infrared signals on to the light signals as long as you have a receiver that picks it up down underneath the light beam on the desk.

So you can move around in a room if you have overhead LED lights and the idea is to integrate this throughout the house as you move from one room to another because the big problem is portability.

And the problem that I deal with, with this issue when I go to people’s homes is they will call me for one particular EMF. They’ll say, “I have a trimeter,” which is the trifield meter, which measures magnetic fields. It’s not so sensitive in the electric and radio frequency spectrum, so we don’t really recommend that meter for those purposes because the safe exposure levels that we feel are important are way lower than what the trifield meter can measure in those two settings. But for magnetic field, it does measure the magnetic field.

So people will say, “The needle is going up. I have high magnetic fields in my home. Can you come and evaluate it?” So I do, but when I’m there, I say or I tell them on the phone ahead of time that there are three other types of EMFs besides magnetic field. There are electric fields from house wires, which are different than magnetic fields and need a different meter that is more sensitive than the trifield to measure and they affect your sleep. That’s where they are a problem primarily. I think we talked about that on the first time you had me on your show.

DEBRA: Right, but you should say it again because I am sure not everybody has heard this.

ORAM MILLER: Yes and it’s very important. It’s important for people to know that there are four types of EMFs.

The electric fields are the unknown EMF and they affect the quality and depth of your sleep. And nobody really knows about them in our profession. And in fact, if you use an earthing mats, which are very popular. There’s a difference opinion in my profession about that. But if you get the electric field level down and you have to do with a test that we can do for people and then they can shut off the breakers that need to be shut off to reduce the electric fields in their bedroom because the voltage comes out of the walls, six feet. The electric field from the voltage comes out six feet even if the current is not present, even if the lights are off.

DEBRA: We need to go to break. We need to go to break.

ORAM MILLER: Okay.

DEBRA: So let’s get to break and come back and I want to hear more about this because you’ve been saying a lot of things, four types of fields. I want to make sure we cover all four and I want to hear the difference of opinion about the earthing mat. I’m sure people’s ears are perking up.

All right, we’re going to go to break. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Oram Miller, certified building biology environmental consultant. And this website is CreateHealthyHomes.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Oram Miller. He’s a certified building biology environmental consultant and his website is CreateHealthyHomes.com.

So Oram, we were talking about these different types of fields. You said four types of fields. So what are the four types of fields? Magnetic?

ORAM MILLER: Magnetic fields from house wiring, anything current house wiring. And then there are electric fields from house wiring, which are present even if you turn the light off. If there’s no current flowing, there won’t be any magnetic field, but the voltage is still there coming out of the lamp cord and out of the wall from the plastic room circuits that we have in our homes, six feet.

And what that does is that is oscillating the field. The electric field comes out six feet and it’s only measured with instruments that can measure electric field. It comes out positive and then it receives and then it expands again with a negative polarity and then it collapses. It expands and collapses and expands and collapses, but it’s positive, negative, positive negative. And that goes on 120 times a second, so it’s very rapid.

What happens is all the ions in yourself, the calcium ions, the potassium and sodium ions are all polarized, they’re all charged and they either have a positive charge or a negative charge. And those ions are alternately attracted or repulsed from the wire in the wall or the cord that you have by your bed that’s within that six foot bubble around your body, if you will, in all directions, up-down, left-right, be on the head or be on the foot.

If you’re in that field, then you don’t get a good night sleep because these ions are ultimately being attracted or repulsed like you’re drunk and you’re trying to walk down the street and you just can’t walk straight because there are these winds coming out from the left and right – well, that’s another example. I’m mixing my metaphors. But do you see what I mean?

DEBRA: I see what you mean and that begs the question. I don’t know how big my bedroom is right now, but I’ve slept in smaller bedrooms. I remember when I was a child and I just lived in a regular suburban house that had a standard 9 by 12 bedroom. How can you not have electricity in the room?

ORAM MILLER: Right. And even if you have a big bedroom, I go to clients’ homes here in Los Angeles that are large, as well as small and people don’t move their bed into the middle of the room and that’s not the solution that we recommend. What we recommend is having a professional assessment or people can do this on their own.

On my website, CreateHealthyHomes.com, in the Articles on EMF section, you can see separate articles that I’ve written on these four types of EMF. The third is radio frequencies or wireless. And the fourth is dirty electricity. And then under EMF Meters and Instruments, I have my recommended list of meters and instruments that you can purchase as well as information on how to use them.

There are also links to a separate website that belongs to Jerry Day who is the smart meter activist here in Southern California. He approached me a year ago and he said, “Can you recommend some inexpensive and affordable meters that I can recommend to my website of yours?” So I did. And he arranged to get some wholesale and [inaudible 00:17:14] amount of money selling them retail. And I have a link to his website.

And then he said, “Can we do some videos to show people how to use these meters?” So we did that. We did it in documentary format anyway. And so we spent over two days at a friend’s home of his actually shooting footage of me showing people how to use the particular meters that I chose for him. And at the same time, it gives me a chance to educate people on what the EMFs are and where you’ll find them.

DEBRA: That’s a really great resource. I think that that’s really needed because this is so important. I think that this is, in terms of health, as important as toxic chemicals, but it’s even more difficult to understand. And so anything that you can do to educate people so that they can help themselves in this area to understand the issues and also the meters and how to use them I think is fantastic.

ORAM MILLER: Yes. I have links to that website, which is www.EMFHelpCenter.com. I have links to that website from the little red banner with that web address from my website, CreateHealthyHomes.com.

Just to comment on what you just said, Debra, it’s very true. There is a growing awareness of EMFs, thanks to smart meters and cellphones.

And most people out in the world who don’t know a building biologist or haven’t gone through training that we provide, I am part of the faculty now for that, what they know is cellphone, smart meters, earthing pads and their electricity with special filters and also these chips and pendants.

The interesting thing about all that is that covers a certain portion of the EMF spectrum and the EMF field or range of possible sources that you can have, but it does not acknowledge or take into consideration really the magnetic fields, the electric fields or even some components of the radio frequencies. And so the advances are a little skewed on portions of this topic that are part of the picture, but not the entire picture. So that’s where we come in. And I’m not trying to say that we are better or any judgment like that. It’s just that we have a very comprehensive knowledge with technology [inaudible 00:19:47].

DEBRA: Yes, you do. I’m familiar with your program, so I can vouch for the fact that it’s been comprehensive.

ORAM MILLER: We’ve had this conversation before. Helmut Ziehe came to Clearwater 27 or 28 years from Germany and founded the North American Chapter of the Building Biology profession, marrying an American woman. He passed away two or three years ago from a stroke. But his widow, Susannah is still there in Clearwater. And that was our headquarters for many, many years.

DEBRA: Yes. I knew Helmut and I still know Susannah.

ORAM MILLER: Right, right.

DEBRA: In fact, I have a funny story about how I met him many years ago when he first came to America at some conference. And we only met once and then I moved to Clearwater, Florida. And I wasn’t thinking, “I could see Helmut.” I hadn’t seen him in years and then I went to a supermarket and I was reaching for a carton of organic eggs and he was reaching for the same carton of organic eggs.

ORAM MILLER: A little divine intervention there.

DEBRA: Yeah. And we just looked at each other and he said, “Debra,” after he had met me once 25 years ago.

ORAM MILLER: He was a remarkable man.

DEBRA: Yes, yes, very much so.

ORAM MILLER: He recruited every one of us.

DEBRA: Yes.

ORAM MILLER: Great organization, I’m so proud to be part of it.

DEBRA: Yes. Yes. I’m so glad that you all are doing what you’re doing about building biology, very much so.

ORAM MILLER: Thank you.

DEBRA: All right, so we need to go to break again. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Oram Miller. He’s a certified building biology environmental consultant. His website is CreateHealthyHomes.com.

When we come back – I’m scribbling things down as you’re saying them – I want to hear about and I still need to talk about the earthing mats and also dirty electricity and I want to hear about the chips and pendants because people are always sending me things and I’m saying, “Do these work?” So let’s find out the answer to that question with you. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Oram Miller, certified building biology environmental consultant and his website – he’s got lots of articles on his website and you should go there – is CreateHealthyHomes.com.

So tell me what is the controversy about earthing mats?

ORAM MILLER: The problem is if you don’t eliminate the electric fields that comes from the plastic wiring in the circuits, in the walls and of course next to your bed, which are just inches from your body on multiple sides, then you actually are an antenna, your body is an antenna fat enough to be in that field without earthing mat because it does affect and diminish the amount of melatonin that your pineal gland releases in the middle of the night and it prevents you from getting deep stage for sleep for every sleep cycle, every 90 minutes of the cycle. So you’re not getting the deep rest and rejuvenation and recuperation that you need.

So if you go to my website, CreateHealthyHomes.com and you click on Comments from Clients, you’ll see real testimonials from people that I’ve worked with over the years where they say that they’re sleeping through the night, they’re awakening more refreshed and the kids are not falling asleep in the class. So these are all benefits that come from learning how to evaluate just for yourself or have a building biologist to do this for you to see which circuits to shut off, making sure you don’t shut off the refrigerator and the smoke alarms and so on.

And there are convenient ways of turning that off from inside the bedroom rather than having to go down to your breaker panel.

DEBRA: So the solution is to turn off circuits at night so they’re not right in your bedroom.

ORAM MILLER: And we identify.

DEBRA: Yes, the correct ones so that they’re not in your bedroom at night, but they’re still on in the rest of the house. You need to get those wires.

ORAM MILLER: Yeah, we don’t turn them all off, just the ones that raise the level. And you don’t want to just turn off the breaker for the [lights?] in your room because you can have one or two more circuits coming under the floor or in the wall that you don’t know about that keep the level up. So it’s really necessary to have a proper evaluation, then you know what’s going on.

DEBRA: So why would you even turn them back on? Why not just create a bedroom? I mean you’re just going there to sleep anyway.

ORAM MILLER: No, but you need them for your lights. I mean it’s the last thing you do before you go to sleep because otherwise, your room is totally dark when you’re in it.

DEBRA: Right, okay, I got it.

ORAM MILLER: And then we deal with sometimes you have a breaker that does two bedrooms, the mom and dad, but their son who’s 18 is next door or underneath and they’re on the same circuit or the field from their circuit goes into mom’s room. So who goes to bed first? It’s really quite a challenge to do this on a daily basis. Every house is unique, but we work through it.

And I work with people long distance over the phone by the way to help them if they have no building biologist where they live. I’ll do it over the phone with them, by phone or e-mail. They send me photos and they get meters and I teach them how to use them to do their own readings under my own guidance and then with the knowledge or information that I get from them. And then we can come up with a mitigation plan for all these EMFs.

So relatively the earthing mat, if that field is there and you lay on an earthing mat, which is there to provide a pass for beneficial negative ions or electrons to come from the earth, which is a big donor of electrons, which are beneficial in this case, to our bodies, which we all got naturally when we talked barefoot on the earth for millennia. We got into modern times and we live in the structures and wear shoes with synthetic materials, not leather, but synthetic materials that insulate us from the ground. We’re not getting the beneficial ions, so we’re electron-depleted and all these diseases. Clint Ober, the book Earthling talks about this by Martin Zucker.

So basically that’s what the earthing pad is for. However, if you have these fields in your room, which everyone does – everyone unless you live in Chicago or New York and you don’t have anything plugged in, then you have metal wiring in your walls by code in those cities, but that’s whole another story. So everyone has plastic wiring and everyone has electric fields where they sleep, everyone.

So if you have those fields in your bedroom and you are lying on the earthing mat – Clinton knows this and we talked to him about it because he was actually at our conference and one of our building biologist worked with him for a while – these fields get picked up by the body, the electric field, and then they run through your body or on the surface of the [inaudible 00:31:22] on to the sheet and down that wire in the process of grounding of the manmade electrons that are not healthy coming through the air from the circuits in the wall and the cords that are on the bedside table. That’s a deleterious effect on our physiology and a lot of people who are electrically sensitive, clients if mine, say they feel buzzed when they get on one of these sheets.

Now the reverse is what should be happening, which is the bringing up of beneficial ions from the soil and that’s the process of earthing. But you want t get rid of the manmade electric fields from the circuits. So we say, as opposed to the German building biologists who say never use the earthing, we say, “Hold on just a minute. We don’t know how to use this properly. We go ahead and we reduce the electric fields level through the techniques and particles that we use. And then if you want to add the earthing pad, that’s fine because there are no fields to be amplified or to run through you.” Then you can have the best of both [rows?].

DEBRA: Yeah, that makes sense. I’ve read the Earthling. I think it’s a really good book and I totally agree with the concept that we need to be connected electromagnetically to the earth, but my viewpoint was that I didn’t want to buy another device that would do this when I could just go out in my backyard and put my feet on the grass and lie my body down on the grass.

ORAM MILLER: But you can do that both. You can do that in daytime.

DEBRA: Yes. Yes.

ORAM MILLER: And you and I live in warm climates, Florida and California, so we can do that most of the year, all year-round. But at night, you can do it too if you’ve gotten rid of the electric fields and you should do that anyway. No one should sleep in an electric field environment at night.

DEBRA: I’ll go to your website and get those articles and take a look at that because I think I need to do that to my bedroom.

ORAM MILLER: Right.

DEBRA: So go on, what are you going to say?

ORAM MILLER: I know we want to talk about wireless.

DEBRA: I know, but all of this is good too.

ORAM MILLER: I know.

DEBRA: So let’s go back to wireless because we only have one segment left. We’ve got about a minute right now and then we’ve only got one segment left.

ORAM MILLER: Great. Let me answer the chips real quickly before the break.

DEBRA: Yeah, let’s do that.

ORAM MILLER: We have a position paper on our professions website, HPELC.org. And I have a position paper on them, on my website on this chips and pendants and home harmonizers. And basically we feel that they have value because studies do show that they do benefits to physiology, but we do not believe that you should use them as your sole or exclusive way of protecting yourself.

It’s like a guy who has four ashtrays with branded cigarettes in his room and he’s filling the room with smoke. And then someone comes along and says, “I can sell you an air purifier that will clear the smoke.” It does, but the ashtrays are still producing the smoke. We know how to identify the ashtrays and get rid of them or convince the client to change – you’ll hear in the final segment – to hard wired ways of connecting instead of wireless. So that’s the analogy.

We say find the EMF and reduce them, increase distance for the wireless devices. We do fuse, favor hard wired alternatives. And that protects your home environment, but then use the chips and pendants when you go out because you can’t control that environment.

DEBRA: That’s a really good balanced answer and it parallels what I talk about with chemicals because you can just put an air purifier in the house and it will remove the chemicals, but you really need to remove them at the source and use the air purifier when you need to. We need to go to break.

ORAM MILLER: Exactly true.

DEBRA: We need to go to break.

ORAM MILLER: Okay.

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Oram Miller, certain building biology environmental consultant. His website is CreateHealthyHomes.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Oram Miller, certified building biology environmental consultant and his website is CreateHealthyHomes.com. So let me just ask you one more question and then I want to hear the solution to wireless. So what is Bluetooth?

ORAM MILLER: Bluetooth is just another frequency and another technology. It’s just not as strong as the Wi-Fi nor it is as strong as cellphones. You have frequencies and then you have power density. And the power density is a term in South Florida [signal goers?].

So Bluetooth is a technology that uses relatively low power transmitters in the computer and in the thing in your ear or your mouth or your keyboard that’s cordless. And so they are talking to each other. And the harm by the way comes from the transmission, not the receiving.

So you can have an AM or FM radio next to your head all day long and if [inaudible 00:39:49], it wouldn’t really cause any harm to the cells.

But nowadays, we have portable transmitters in the form of cellphones, laptops, the Bluetooth things that you put in your ear and they’re transmitting and they transmit much more often than you realize. That’s where the harm comes.

DEBRA: Okay. So I have a Mac and it comes with a wireless keyboard and mouse, but I’m not using them. Is it still transmitting?

ORAM MILLER: Yes. Are you sitting in front of your computer now?

DEBRA: I’m sitting in front of my computer now, so I am not having any gain by not using the keyboard, right?

ORAM MILLER: I’m sorry. Say it again.

DEBRA: I am not having any benefit from not using the keyboard because the computer is still transmitting. Is that right?

ORAM MILLER: Well, actually true. I’m looking at my Mac as well right now. On the toolbars at the top, you have the day and the time.

DEBRA: Yes. Go ahead.

ORAM MILLER: To the left of that, in the upper right corner is the speaker and the sound, at least on mine. To the left of that is the Wi-Fi icon, which looks like a piece of pizza.

DEBRA: Yes.

ORAM MILLER: It’s a V with curve line at the top.

DEBRA: Yes.

ORAM MILLER: Well, mine doesn’t have any curve lines inside of it because I clicked on that and I scrolled down and it says, “Turn Wi-Fi on” on mine because it’s off.

DEBRA: Okay, mine is off too because I clicked on it and it says, “Turn Wi-Fi on.”

ORAM MILLER: That means that it’s off. And the other way you know it’s off is because that piece of pizza is empty, devoid of curve lines.

Now if the curve lines are there, but they’re gray, it means that you’re not picking up a Wi-Fi signal, but your computer is sending out a Wi-Fi signal looking for a router. And if they’re black or the first one or two are black, it tells you how strong the connection is to the router on a Wi-Fi basis.

Now, the emblem to the left of that, which on most Mac is a straight vertical line with then little triangles to the right and also lines to the left, that symbol is for Bluetooth.

DEBRA: I don’t have that at all.

ORAM MILLER: You don’t?

DEBRA: No.

ORAM MILLER: Well, it’s in there somewhere and it may look different on more modern – I’ve got a pretty recent, in fact many. But still, I see the Bluetooth symbol looks a little different in some more recent Mac models.

DEBRA: Okay.

ORAM MILLER: Anyway, you click on it and the drop down menu says, “Turn Bluetooth on” or “Turn Bluetooth off.” If that icon is dark, then it means that it’s on and if you don’t have a cordless mouse or keyboard, then you want to go to that icon up there and then click on it and the drop down menu appears below it and you scroll down and left click on “Turn Bluetooth off.” And then it goes gray, instead of black, it’s gray, whatever shape it has and the Bluetooth is off.

We can determine this with the radio frequency detectors that we carry with us on the job as building biologists. You can purchase radio frequency meters as well and you can tell whether that’s on or off, depending on the reading you get on the meter. And some of these meters have sound. The Bluetooth has a particular sound and Wi-Fi has a different sound. It sounds like a helicopter. “Tug, tug, tug,” that’s what Wi-Fi sounds like.

Of course with telephones, these units, also in it are continuous signals. So when you hang up the phone, the radio frequency signal from the cordless handset in your hand next to your head is huge. It’s very potentially harmful. That’s whole another part of our story. But when you hang that up, when you hit off and stop the call and put it in this charging cradle and it happens to be the base unit with the cords that go to the telephone jack. That base unit is continuously putting out radio frequency signals 24/7, filling that room with these signals. You should not definitely have that in your bedroom.

DEBRA: Some years ago, I had a whole team of bau-biologists come to my house and do the whole chemical and EMF. It was one of the causes I saw. I had everybody in [inaudible 00:44:20] came to my house. I was the house.

ORAM MILLER: We did the same thing when we were down there. Yeah.

DEBRA: Yeah. And there were two things that read on the EMFs. We have a lot of lightning here and so a lot of people have – I forgot what they’re called – this backup thing so that we still have electricity.

ORAM MILLER: Backup generator?

DEBRA: Yeah. And I had one sitting right under my desk and I just put my feet on it all day long.

ORAM MILLER: Oh, you’re talking about uninterrupted power supply for your computer.

DEBRA: Yes, yes.

ORAM MILLER: That’s a huge emitter of magnetic field.

DEBRA: It was huge. And the other one was sitting right next to me. It was my cordless phone. Those were the only two things and I was sitting right next to them all day long. And as soon as they told me that, I took both of them out and I never had them again.

ORAM MILLER: Well, you can have the UPS or uninterrupted power supply. Just move it. Get a Gauss meter, Debra and people, the listeners.

DEBRA: I have one.

ORAM MILLER: Okay. And then all you do is just put it next to the device and see the power supply and see how strong the field is. And you’ll notice with point sources, which are in transformers and motors like that, the field is very strong upclose, but it drops off exponentially, very quickly as you pull away.

You pull it away and within one or two feet, it goes down to the ambient level of the room, which should be below one [inaudible 00:45:42]. So you just push that thing over, get it away from your feet, two or three feet and get a longer cord. You know what I am saying here.

DEBRA: I know what you’re saying, yeah.

ORAM MILLER: Well, I spend an hour at the computer desk of my client just going through all these things. And in fact, on my website, I have a page called Safer Use of Computer. And on that page, I have broken down how to clean up that place for each of the four types of EMF. Not just including your computer, but it’s good for all equipment.

DEBRA: That’s great.

ORAM MILLER: Yeah. So in the remaining minutes, let me just say that the whole issue of wireless and radio frequency exposure is a real conundrum and I will tell you why.

On one hand, we have not only industry that is following the exact same playbook that the tobacco and asbestos and lead and gasoline industries did decades ago. In fact, they are hiring the same PR firms, public relations firms to help them with this to obscure the truth and distort it and attack the messenger and just say that there’s no evidence of any harm when in fact just thousands of studies have shown that there is.

So that’s going on. And at the same time, people love the portability and the accessibility. And the majority of the people don’t feel the symptoms, but everyone is affected on a cellular according to research by people like Martin Blank, PhD who retired from Columbia University who wrote a book called Overpowered and he has spoken at our conference for our profession and also at the Cancer Control Society here in Los Angeles where I spoke.

We had lunch with him and he said, “I was skeptic until I did my own research for Columbia on the DNA effects and everyone is affected on a cellular level.” But most people, Debra, can feel the damage that’s done when they sleep at night particularly if they have electric-filled environment.

But the point is a third of the population worldwide is known to have symptoms right now from these technologies. And we’re in this grace period, this window during which the tumors are growing and we have industry in this country saying that there’s no harm. And they control Congress and government regulatory agencies like the EPA and FCC who say that there’s no harm. But they’re only looking at outdated research methods, based on thermal effects only and they are completely ignoring the biological effects at much lower levels where there are thousands of research studies overseas that show that there’s a problem.

So what’s happening is in those countries around the world where the governments pay for the healthcare delivery for their population, they see the hand running on the wall, the see the [booming?] health crisis that’s going to strain their budgets just like what happened with the other problems with tobacco, asbestos and lead and gasoline. They see that this would be the fourth health crisis in 60 years. They want to get ahead of the curve. So France just voted in January to ban Wi-Fi in daycare centers and nurseries.

DEBRA: Good for them.

ORAM MILLER: So my question to the people in this country who say that there’s no problem with this is why would this country decided to do this? It’s because of the overwhelming research that they are allowed to see that’s in the media.

The Council of Europe, the Parliamentary Assembly of the Council of Europe, Committee Resolution 1815 was released in 2011 where literally this government agency, which is like our Consumer Product Safety Commission in this country, said to the European governments of all the member states, 47 member countries, “You have to establish a public awareness campaign particularly for people at child-bearing age and teenagers. Tell the public about the harmful effects of continuous emissions from these devices, especially baby monitors and Wi-Fi and cordless phones. Take them out of classrooms and favor hard wired connections. Pay attention to the whistle-blower scientists. Set up wave-free areas for the electrically sensitive population.”

DEBRA: I need to interrupt you because we’re going to come up on the music. It’s going to happen in about five seconds. So I want to say thank you so much for being on the show. You have so much information.

You can go Oram’s website, which is CreateHealthyHomes.com. And get a lot more information on his website about what we’re talking about today.

ORAM MILLER: Thank you, Debra.

DEBRA: Thank you, Oram. We’ll talk again.

ORAM MILLER: Thank you so much.

DEBRA: This is Toxic Free Talk Radio. Be well.

Chemicals That Don’t Cause Cancer Themselves Can Cause Cancer When Combined

Today my guests are Ken Cook, President of Environmental Working Group and Curt DellaValle, Senior Scientist at EWG. In August, EWG released a new guide called Rethinking Carcinogens which summarizes new research about cancer from the Halifax Project. This collaboration of more than 300 scientists are investigating ways in which toxic chemicals we are exposed to every day may cause cancer. This includes 85 common chemicals not known to be carcinogenic on their own, 50 of which were found to disrupt cancer-related pathways at low doses typically encountered in the environment. We’ll learn more about this in today’s show. www.ewg.org

ken_cookKen Cook, president and co-founder of Environmental Working Group, is widely recognized as one of the environmental community’s most prominent and influential critics of the nation’s broken approach to protecting families and children from toxic substances. Under Cook’s leadership over the past 20 years, EWG has empowered American families with easy-to-use, data-driven tools to help reduce their exposure to potentially harmful ingredients in foods, drinking water, cosmetics and other household products. These unique digital resources are searched hundreds of millions times by consumers, journalists and policy makers.

curt_dellavalleCurt DellaValle, Senior Scientist at EWG, brings his background in epidemiology and cancer research experience to work on the development of EWG’s Cancer Prevention Initiative. He holds a BS in biology from the University of Connecticut and a Ph.D. in environmental health from Yale University. Prior to joining EWG, Curt was a fellow at the National Cancer Institute where he conducted research evaluating exposure to environmental contaminants and risk of cancer, with a particular emphasis on the improvement of exposure assessment methods in epidemiologic studies.

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Chemicals That Don’t Cause Cancer Themselves Can Cause Cancer When Combined

Host: Debra Lynn Dadd
Guest: Ken Cook

Date of Broadcast: September 29, 2015

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world and live toxic free.

It’s Tuesday, September 29, 2015, and I’m here in Clearwater, Florida, where the sun is showing, and there are no thunderstorms, so we should be fine and have no interruptions or background noise.

Today, we’re going to be talking about a very, very, very – this might be one of the most important shows that I’ve ever done or may ever do.

I’ve been studying toxic chemicals and their effects for more than 30 years, and what I’ve learned is in the field of toxicology, they divide up chemicals and they say this one causes cancer. This one causes birth defects. This one causes headaches, et cetera.

They even name – have a category like neurotoxic, which means that it’s toxic to your nervous system.

Now, there’s a new study that’s going on, I don’t know how long it’s been going on, but it’s what their finding is that chemicals that were thought to not cause cancer by themselves, when they combine together in your body, do cause cancer.

They’re still doing this investigation. They’re still doing the scientific work. But this is extremely, extremely important because we tend to think that – we’d look up a chemical like formaldehyde, and we’ll see here are all these studies, and these tests have been done, and they say, “Okay, formaldehyde has these health effects. They’re safe or dangerous in these amounts.”

But that’s only looking at it in isolation. What this study is showing is actual scientific proof that when you combine chemicals together, they have totally different effects.

So this means that you can’t just let that chemical in isolation and say, “This chemical causes this effect” because you don’t know – we’re exposed to so many chemicals in the world that you don’t know what the combined effect is going to be.

This is why I’ve been saying for years and years and years that what we need to do is reduce our exposure to all toxic chemicals because we don’t know what the combinations are, and now here’s the science about it.

This study is being done by an organization called “The Halifax Project”. It’s called “The Halifax Project.” They published some papers this summer, and I went and looked them all up. They’re very lengthy and have a lot of big words in them and very difficult to read.

But fortunately, the Environmental Working Group read them all and translated them into language that we can understand. And so I have today with us Ken Cook, who is the president and co-founder of the Environmental Working Group, and Curt DellaValle, who is a senior scientist at the Environmental Working Group.

They’re going to talk with us about what’s going on with this study.

Hi, Ken and Curt.

KEN COOK: Hi, Debra.

CURT DELLAVALLE: Hello.

KEN COOK: Glad to be here.

DEBRA: Thank you.

CURT DELLAVALLE: – [cross-talking 00:04:30] on the show.

DEBRA: Thank you. I’m very pleased to have you here because I just think that this is probably the most important thing you’ve ever done.

It’s that important.

So Ken, as the co-founder, why don’t you start by telling us a little bit about Environmental Working Group, what you do, and how you came to be.

KEN COOK: Well, Environmental Working Group started 22 years ago. It was a small group of us working on environmental issues, initially working on the connections between agriculture and the environment.

Once we’ve started doing that work, we started branching out to adjacent issues that obviously presented us with some serious problems that we thought are particular capabilities of scientific research, database analysis and communications lent themselves too.

So that took us from agricultural subsidies and how to reform them, to pesticide issues, and what should be done to reduce exposure, particularly to children. This was in the early 1990s, to pesticides and food and from other sources.

From there we branched out to the problems posed by other categories of toxic chemicals.

And so recently, we became aware of the Halifax Project which is one of the projects that was initiated by an organization, a very small, non-profit, in Halifax, Nova Scotia, based there, called “Getting to Know Cancer.”

We had gotten in contact with this organization because they had this very intriguing hypothesis, and I just want to emphasize, it is still a hypothesis from them. But they devoted considerable amount of scientific research looking at the published literature to verify that this hypothesis is very well worth now testing in future laboratory studies.

The hypothesis is pretty much as you suggested at the top of the interview, which is we have always thought of carcinogens in the context of individual chemicals that by themselves would cause cancer.

And so what we’ve now done with the Halifax Project, we’ve seen them do, and these are dozens and dozens of scientists from around the world, is suggest that if you take closer look at the processes that we now know contribute to the formation of cancer that turn normal cells into cancer cells. Each of those various processes can be affected by chemicals even if they are not carcinogens in the regulatory sense.

So this opens up a whole series of important questions about how chemical exposures of all kinds might be affecting our bodies in ways that aren’t, strictly speaking, one chemical equals a carcinogen, but more one chemical might be contributing in ensemble fashion, in combination with other chemicals. It might be contributing to the risk of cancer.

DEBRA: I’m just so happy this is being done. I write so much about the subject. I’m always trying to understand the chemicals better. I’m particularly from a consumer viewpoint. I have no scientific background. I just have been studying it for many years as a consumer.

And so I want to think that if – what I need to do is I need to establish, as a consumer advocate, which are the chemicals that we should not be using, and that we should be finding safer alternatives for.

And so over the years, I’ve collected my own list of what I think that is. And so when I write, I write about how can we stay away from formaldehyde, for example.

I have a list of carcinogens which I’ve gathered from all different places that list carcinogens and have determined that. That is a category.

I also did an organization of symptoms and illnesses and things. Several years ago, I just looked at all the different body systems and I said, “What are the chemicals that affect the nervous system? What are the chemicals that affect the digestive system? The endocrine system, et cetera?”

And some of those chemicals are affecting more than one system. They just don’t go into the body. Some of them go in and target certain things, certain parts of the body, or they cause certain illnesses. But that’s not always the case.

So this is so important.

We only have just a few seconds left before we need to go to break. When we come back, what I’d like us to do is have you start telling us about the study itself, and you have this on your website. I have a link to it, if you just go to ToxicFreeTalkRadio.com, and find this show. The link is there.

But there’s a section called “Rethinking Carcinogens.” And I think if you just type in “rethinking carcinogens” in any search engine, it’ll take you to this page.

So the things that we’re going to be talking about today, you can then find them on the website and go over them as carefully as you’d like to.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guests today are Ken Cook and Curt DellaValle. They’re from Environmental Working Group and the Environmental Working Group website is EWG.org.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guests today are Ken Cook, who is the president and co-founder of Environmental Working Group, and Curt DellaValle. He is a senior scientist at EWG. And he’s working on the Cancer Prevention Initiative.

Curt, since you’re working on the Initiative, why don’t you tell us about the difference between a complete and a partial carcinogen.

CURT DELLAVALLE: I think Ken touched on it before that complete carcinogens are what are identified now. These are chemicals that on their own, can cause cancer or cause progression of cancer.

You mentioned formaldehyde is an example of what we know as a complete carcinogen. Exposure to formaldehyde can potentially cause cancer.

Partial carcinogens are a term that is now being phrased just because of – largely, in part of this Halifax Project’s findings. But these are chemicals that we think, on their own, are not capable of causing cancer. But they can disrupt certain cancer-related pathways.

And given that we know cancer develops through a multistep process, in combination with other chemicals that might also affect other cancer-related pathways, whether it’s cell division or impacting the way our normal bodies get rid of old and dying cells, those chemicals in combination might present a carcinogenic mixture.

And so each individual component would consider a partial carcinogen.

DEBRA: So as the development of cancer is going through its process, then I think what you’re saying is that the different chemicals that may not cause cancer in and of themselves might affect some part of that process, and then together, they result – can you just outline what is the process of cancer developing?

CURT DELLAVALLE: Cancer, just in general terms, is just when a normal cell begins to act abnormally, and it begins to divide uncontrollably. This uncontrolled cell division ends up creating, in most case, a mass of cells, which we know is a tumor.

And that would be what we would consider cancer.

So that’s the general process. Along the way, there may be chemicals that can interact on certain parts of this process. There may be a chemical that comes in and interact with our cells in a way that super speed their cell division. So now they’re rapidly dividing.

If that now abnormal behavior is not detected by our body’s defense system, or [inaudible 00:16:48] our bodies are unable to handle that, then that uncontrolled division can lead to other problems where another chemical might come in and disrupt how blood supply is supplied to those cells, all this leading toward the mass of cells as we would know as a tumor.

DEBRA: This is just amazing to me. It’s amazing but it’s also – it makes sense to me that all of these chemicals in our bodies – do you have a number of how many chemicals might be in our bodies at any given time?

CURT DELLAVALLE: [inaudible 00:17:27] we’re actually working on a report just chronicling carcinogens that have been measured in our body. So it’s [inaudible 00:17:38] to say. For any individual, how many chemicals you would have in your body. But you would think it would be hundreds of chemicals.

Some of them may be harmful, some of them not. And of course, just because a chemical is present in your body, it doesn’t mean that it’s going to be present at levels that will be harmful for you.

DEBRA: So if somebody is exposed to a carcinogen, what are some of the factors that might be going on, such as the dose, as to whether or not it would affect them? Because I know – one of the things I have on my website is a Q&A. And so people are asking me questions all the time.

One of the most frequently heard thoughts is, how can I – it’s said in various different ways. But basically the idea is how can I not be exposed to this chemical or whatever it is completely?

My dishes might have a certain amount of lead on them. Is it okay to eat off of them? Because I should have zero amount of lead.

What are some of the factors that people should be considering when they’re thinking about [inaudible 00:18:46] may be exposed to these chemicals or not, and how much?

CURT DELLAVALLE: It depends on, I guess, what the chemical is. In general, if you’re trying to say, “I’m going to eliminate all bad exposures from my life.” That’s not going to be possible, unless you live in a bubble.

So that’s not possible. And obviously, people are living – our life expectancy is increasing. So it’s not a necessarily harmful thing that we’re being exposed to through all these chemicals, but certain chemicals and certain chemicals in too much of a quantity that are really the problem.

There are a lot of factors that are going to influence whether an individual is highly susceptible.

Just the other day, I saw a news article about – there have been certain genes identified for smokers that increase or decrease their risk or susceptibility.

Smoking, we know, is highly carcinogenic. It causes a lot of cancers, lung in particular. But some people can smoke all their lives and never develop cancer. And some people smoke just a little bit and they’re the unlucky ones that do get cancer.

 

DEBRA: My great uncle lived to be 99 and he was a chain smoker.

CURT DELLAVALLE: Exactly. So they’re not identifying certain genes that are protective against the effects of smoking.

We don’t know if we have those genes or not at this point in time, but certainly genetics is going to play a factor.

There’s even just random chance. Our cells, we have trillion of cells, they’re all dividing. Each time they divide, there’s a chance of an error, even though it’s minutely small. There’s a chance that that error won’t be caught, and if those errors propagate, then that’s when we have a problem.

So there is that factor too.

And then of course, the amount of exposure you have, the dose you are receiving.

DEBRA: So is your conclusion that if we know something causes cancer that it would probably be a good idea to be prudent and avoid it to the best of our ability, just because we [inaudible 00:21:07]?

CURT DELLAVALLE: [inaudible 00:21:07] for sure, yes.

DEBRA: We need to go to break. When we come back, we’ll talk more about the study that is showing how chemicals [inaudible 00:21:20] cause cancer by themselves, can cause cancer when they are combined together.

I’m Debra Lynn Dadd. My guests are Ken Cook, president and co-founder of Environmental Working Group, and Curt DellaValle, who is a senior scientist at Environmental Working Group. He’s working on the Cancer Prevention Initiative.

The Environmental Working Group website is EWG.org, and we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guests today are Ken Cook, president and co-founder of Environmental Working Group, and Curt DellaValle, senior scientist at EWG. And their website is EWG.org.

So one of the pages that I thought that was the most interesting in your report, “Rethinking Carcinogens,” and by the way, during the break, I went to a search engine and typed “Rethinking Carcinogens” and EWG’s report came out right at the top. So that’s something that you can do to get to these pages that we’re talking about.

But there’s a page called “Hallmarks of Cancer.” And it talks about how the body has many layers of safeguards to control cell division and preventing [inaudible 00:27:21] damage. And that a chemical that interferes with this single cancer-related hallmark process is unlikely to cancer. But combine the chemical that interferes with cell division cycle with one that interferes with the cellular dead cycle, and you begin to see how exposures to chemical mixtures have the potential to overwhelm the body’s defenses.

I’d like for us to talk about this page and this idea during the segment. Who would like to go first?

KEN COOK: I’d let Curt take the first swing at this because the Hallmarks of Cancer framework was really the inspiration for the Halifax Project because that is a couple of essays actually by that name that sought to organize what was understood around the year 2000. And then they issued this follow-up review in 2011.

How do you make sense of what we’ve learned from cancer biology over the past 25 years or so? That’s what the Hallmarks of Cancer framework was designed to do, is give some structure to that and yield an important insight that resulted in what we now know and discussing is the Halifax Project.

But I’ll let Curt speak to these hallmarks.

DEBRA: Before you start, I just want to also mention to our listeners, encouraging you to go to this page that – what’s on this page is a list of the different hallmarks which we’ll hopefully talk about a little. But then there’s a table at the bottom that says “chemicals with evidence affecting cancer hallmark processes” where you have this list of 10 different steps or hallmarks that contribute to the formation of cancer.

This page also lists individually the chemicals that contribute to each one of them. So it’s so interesting to me.

Most people have heard of Bisphenol A, and here, BPA contributes to – here’s the first one and the second one. It’s all over this list.

And so BPA isn’t just – it does a lot of damage.

So Curt, tell us about the Hallmarks of Cancer.

CURT DELLAVALLE: So Ken had mentioned that these were the ideas to – the structure to what we know about the biology of cancer.

So the Hallmarks of Cancer were just the characteristics that distinguish cancer cell from a normally operating cell. These things include self-sufficient cell division, which is normally our bodies control the division of cell. They tell when to divide, when to stop dividing. Cancer cells stop listening to our body signals, and they just divide on their own.

Resisting cell [inaudible 00:30:36]. As I said, when our body detects that a cell is either old or damaged or during the division process, DNA has been corrupted to some degree, it will act to self-destruct that cell. But cancer cells can avoid that process and continue to proliferate even though they’re damaged.

So these are just the three of those eight characteristics that distinguish the normal cells. And they also define – the reason there is 10 because there are two of them that they consider initially hallmarks of the cancer cells themselves, but things that enable those eight characteristics to arise like inflammation.

Inflammation creates an environment in which these cancer hallmarks are likely to arise.

DEBRA: A lot of people have inflammation.

We’ve talked about inflammation on other shows and here it is again.

Can you tell us about – I’ll just look at this page here. The first one is self-sufficient cell division. And so it has a low dose effect, threshold effect and low dose effect unknown.

When people come to this page and read these, what do those terms mean?

CURT DELLAVALLE: Those are just classifying what dose you would need to have to – of this chemical for it to have that effect on whatever particular process you’re talking about, that specific hallmark.

If it has a low dose effect, then that means there’s no known safe level. Even a very small exposure can have an effect on this cancer-related process.

A threshold effect means that you need to reach some sort of threshold of exposure. So you need to be exposed to at least a certain amount before that effect happens.

And then the effect unknown just means there hasn’t been enough research on this particular chemical to know what dose it’s acting at. We just know that there are some doses which it does behave in this way.

DEBRA: Some of the – like Bisphenol A is on the low dose effect [inaudible 00:32:55] for self-sufficient cell division. So even doing something like handling cash register receipts on a daily basis would give you a low dose.

CURT DELLAVALLE: It’s funny too. That is one of the things that I have – in my head, I stopped doing it, even though I know it’s a very small exposure. I usually turn down a cash receipt now.

DEBRA: I do too. And I’ve actually just started doing that in the last couple of months. And I’ve also started – because I actually realize that the reason that receipts are given goes way back pre-digital age, where you have to have a piece of paper to show that you paid for the item that you purchased.

But now you can walk into any big box store and say, “I bought it here. I’m bringing back my whatever.” And they can just look it up on the computer, and you don’t even need a receipt.

So our digital age has changed all that. And so I’ve been doing two things. One is I’ve been refusing the receipts, or if I think I need it, I have them put it in a bag and I don’t touch it. Or the third is I ask them, “Are these BPA free receipt?”

And I am just [inaudible 00:34:15] at how many people don’t even know what I’m talking about. They look at me strangely and then I go and I ask the manager. I’m making this big deal as I go around from store to store about these BPA-free receipts.

 

People don’t even know what it is.

We need to go to break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guests today are Ken Cook, president and co-founder of Environmental Working Group, and Curt DellaValle, senior scientist at Environmental Working Group, who is working on the development of the Cancer Prevention Initiative.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guests today are Ken Cook, president and co-founder of Environmental Working Group, and Curt DellaValle, senior scientist at Environmental Working Group, who is working on the Cancer Prevention Initiative. Their website is EWG.org.

For both of you, I know one of the things that Environmental Working Group has been doing is focusing on – well, you have a lot of consumer recommendations who also are focusing on the legislative side of it, which is something that I don’t do. I’ve just been working on the consumer side of it for the last 30 years.

So I really appreciate all of the legislative [inaudible 00:39:35] that you do, and I’d like to know what are your recommendations, given this new information about cancer. But also just the fact that – when I started, I used to think that I could say, okay, here’s a toxic chemical, formaldehyde. We’ve been using that throughout the show. So let’s just continue.

So here’s a toxic chemical, formaldehyde, and you can avoid being exposed to formaldehyde by using solid wood instead of particle board, for example.

And so that was a very clear cut choice. But the problem that I see that we’re running into now, and I don’t know really when this started, but it seems to be getting worse and worse, is that there are some things that you can’t avoid because they are now ubiquitous.

So where do you think we need to go from here? Ken, why don’t you answer first?

KEN COOK: Well, to start with, I think the notion of giving people practical advice that doesn’t require them to abandon life as we know it in the modern world, but gives them options to avoid exposures to toxic chemicals. That kind of advice is very, very important.

There’s a lot of it out there. We advise people to take a careful look at their sources before they make decisions. But I don’t think there’s any question that we really do benefit when we are open to information that informs us about where toxic exposures might be happening because it’s often very straightforward and easy to avoid them.

DEBRA: Yes, it is. I would agree with that.

KEN COOK: So that’s the first step because when I’m sitting – I’m up giving a talk to an audience, and I look out and I see – it seems like every woman in the audience is pregnant. And I’m about to give them some really worrisome information about toxic chemicals including that babies are exposed even while they’re in the womb.

In my mind, I’m thinking I can’t give the answer to all of the questions that I know are coming as wait for the government to solve this problem for you because we know that the government not only not going to do it soon, but there are economic vested interests out there pushing very hard to make sure the government doesn’t take action.

So the personal steps and those can be done with, I think, in a very ordinary way to dramatically reduce a lot of these exposures. But at the policy level, a couple of things are important. One, it’s really important to pay attention to what may be happening in your state, to make sure that if there’s legislation moving through in the state capital that might help reduce chemical exposures, take some worrisome chemicals off the market or issue warnings, give you information about them, on product labels and so forth.

That kind of right to know transparency and state regulatory action, it’s important to be aware of that happening in your state.

California, for example, where I live, there’s a lot of action in that realm. And when California takes action, for example, restrict Bisphenol A in sippy cups and baby bottles, it can have an impact across the whole economy because of the size of the California economy.

First, pay attention to the state level action.

Secondly, if I were to give one recommendation, it would be, stay tuned to Environmental Working Group. Go to EWG.org. If you’re inclined, get on our e-mail list. We will keep you up to date on some of the most important debates unfolding in Congress that have to do with efforts to protect us by regulation and better, stronger laws on toxic chemicals.

It’s a very tough fight. We’re up against an enormous well-funded chemical industry that has spent tens of millions of dollar in recent years pushing at the legislature to establish weak rules and regulations around toxic chemicals.

We’re in a constant battle both at the regulatory agencies like FDA, the Food and Drug Administration, and the Environmental Protection Agency, the EPA. We’re fighting in the halls there.

We’re also fighting back against these interest in Congress to make sure that if Congress passes a new law, to regulate toxic chemicals, it’s going to be a strong one.

But we’re really up against a lot of money, a lot of suits, as we say, a lot of lobbyists for industry walking the halls, and button holing legislators, and giving them campaign contributions. But we’re on the front lines at EWG.org to do that. And we would really appreciate your help.

DEBRA: Yes, well, we do need to be addressing these issues on all levels. Absolutely. I used to think in the past that if consumers would just make the right choices that it would all turn out fine. But I do see that we need to be – in my best of all possible worlds, the way it would go would be that everybody would think like we think.

Everybody would look at the toxic evidence and that they would say, “We shouldn’t be using formaldehyde. It shouldn’t be on every permanent pressed bedsheet.” Just embalming people every night.

And that it just makes common sense to give consumers products that will enable their health and happiness, and that everybody who produces toxic chemicals and products made from them would just stop because it is common sense, and we have the right to life liberty and the pursuit of happiness. And toxic chemicals doesn’t contribute to that.

KEN COOK: I agree with that. I think – not everyone is going to obviously go at this with a kind of training and background that Curt has, for example. He really understands the science here. So there’s an important need to translate. I think from our standpoint, there are a couple of principles that we apply.

First of all, we don’t have all the answers. We can’t tell you that a chemical that’s in a sippy cup or a baby bottle or that is even in your bloodstream because you’ve been exposed from some source. We can’t tell you that that exposure is definitely going to cause a health problem. We know there’s a great deal of uncertainty.

What we can say is if you can avoid those exposures, and can do it in a way – sometimes, it might take a while to change your routines or your buying behaviors or what have you, give it a try because we know you can knock down thousands of exposure [inaudible 00:46:50] eliminate them from your routine and from your life just with paying a little bit of attention.

So that makes all the sense in the world. The bigger issue though is we need to re-tool and re-invent some major industries here that are [inaudible 00:47:06] consumer products and particle boards for homes and so forth.

When we’ve caught some of these companies doing things that are demonstrably bad for our health, they made change happen. We know that has happened with respect to lots of different areas, lots of different consumer product categories. But we need to do more.

Consumer pressure adds to that. It sends signals to companies that they need to re-invent how they make things, the types of products that they sell, and as that pressure builds, a lot of these things we’re seeking, I think, will come about into market pressure.

But one of the key components of creating these positive markets is a regulatory system that rewards invention for safer products, instead of slowing it down.

DEBRA: I totally agree. You and I have been doing this for a lot of years. And I think that both of us can see that there has been progress made.

When I first started, I remember the only clothes – let’s see. I didn’t start writing until 1984, but in 1978, I started looking at toxic chemicals and trying to find non-toxic products. The only thing I could wear was a tee shirt and jeans.

Now, we have organic everything. And there organic nothing in 1978. I couldn’t even find organic food in the stores. And there are all of these non-toxic cleaning products, great water filters, and people are talking about detox.

All these things weren’t happening before. I see a change in the right direction.

KEN COOK: I think that’s right. There are a lot of positive signs. It’s no time to be complacent not personally, and certainly, we don’t want to – even people who are turned off by government, and I know a lot of people are. They feel like nothing ever happens that’s good in Washington.

I am sympathetic with a lot of those views. But look at it this way. If you step back from these, what I think of is, civil obligations to engage with your government, the people who represent you, someone else is going to step in. That someone else is very likely to be a lobbyist for the chemical industry, a lobbyist for the coal or petroleum or oil industry. Fill in the blank.

They are very active in Washington. They will have their way if they can. And it’s very important for those of us who feel that we’re speaking on behalf of the public health to be there to contest these important policy issues.

DEBRA: I’m going to stop you right there because we’re at the end of the show, and the music is going to start playing. So thank you so much Ken and Curt for being here. Again, their website is EWG.org. And you can type in “Rethinking Carcinogens” into the search engine and come up with [inaudible 00:50:12] we’re talking about today.

I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. Be well.

Toxic Free Replacement for Down

Question from Suzanne

Hi Debra,

I am a vegan, but also care about living toxic free. So many vegan alternatives are made from petroleum. Yes, they are not made from animals, but it seems there is little concern about the toxicity of these vegan alternatives.

I don’t want to use down in pillow and comforters and other products, but neither do I want to use polyester and other products being offered to us as vegan alternatives.

What can I use as a toxic free replacement for down?

Debra’s Answer

I’ve noticed this too and I’d love to see more vegans find plant-based alternatives instead of petroleum-based.

There is a plant-based alternative to down, and that is kapok

Kapok is one of those old materials that used to be used a lot, but got displaced by plastic fillings and foam.

Kapok is a fiber taken from the seed pod of the kapok tree, which grows in the rainforest. The trees are laden with pods, which contain round seeds. After the leaves have fallen during the dry summer season, the pods burst open while still on the tree. Inside, a whitish cotto- like fiber surrounds the brown seeds, which carries the seed off in the wind. This fiber is called “kapok silk.”

Kapok

The majestic trees are not cut down during harvesting, only the seed pods are removed, at the end of their natural cycle. Fibers are pulled from the seeds pods, then air cleaned by spinning at high speed, resulting in a soft, puffy, resilient material that has no dust or pod debris.

Kapok is soft, smooth, hygienic, hypoallergenic, sustainable, and free of toxic chemicals.

Kapok give the feel of down, but holds it’s shape, does not compress, and maintains it’s buoyancy for years. It has a unique ability to shape to the body and rebound instantly to it’s original fluffiness. It can be reused for decades without decaying. Because it is water-resistant, it doesn’t mold.

The fluffy white covering of the kapok seed traditionally has been used by indigenous rainforest peoples to fill pillows and mattresses and is again being offered today for these purposes, particularly for pillows.

Look for kapok that has been harvested in a way that protects the life ways and ecosystems of indigenous people.

White Lotus Home makes their own kapok-filled pillows with a 100% organic casing, spun in the USA from 100% organic, domestically grown, GOTS-certified cotton.

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Ceiling Fan Blades

Question from Stacey

Hi Debra,

I would like to purchase some ceiling fans for my home. It seems a lot of the blades are made of ABS plastic, or plywood/wood veneer. Are either of these okay to purchase, or would you recommend finding a fan made with solid wood blades?

Thank you!

Debra’s Answer

It’s pretty easy to find ceiling fans with wood blades (I just searched on “wood ceiling fans”) but the problem with wood might be the finish. And they are very expensive.

Plywood with veneer would have adhesives and finish.

ABS plastic is plastic.

So…

I personally would choose the ABS plastic, as much as I prefer not to use plastic. Though it’s made with toxic chemicals, as plastics go, by the time they are reacted into the final material, the end result plastic is stable, non-leaching, and not considered toxic per the MSDS.

I’ve purchased several inexpensive white ceiling fans, and never had a problem with them.

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Drylock Masonry Waterproofer for Sealing Basement

Question from Bonnie Johnson

Hi Debra,

My basement walls are concrete and need to be washed down for mildew and then painted with drylock. I hear it is very toxic. Even being out of the house for a week I am fearful.

Is there any other basement paint/sealer that is less toxic to use? Someone mentioned Sherwin Williams having something like that but I called and no one sounded like they knew. It is an old basement with just small upper windows for ventelation.

Thanks.

Debra’s Answer

I looked at the MSDS for Drylock and can see why you are concerned.

It contains several VOCs, including Diethylene Glycol Monomethyl Ether, which is one of those hazardous chemicals required by law to be reported if released into the environment (here’s the whole list if you are curious).

Better to use something nontoxic.

Fortunately, someone has already compiled the list: Green Building Supply: Concrete & Masonry Sealer

Eco-Leather is Toxic to the Environment

Still on my search for a toxic free office chair, I was browsing yet another site and found quite a few covered with “eco-leather.” So I had to find out what it is.

I’m not sure I can give you a definitive answer since I’ve found several explanations.

This seems to be a general term rather than a trademarked brand that has a specific description.

First, it could simply mean that there is some environmental benefit somewhere in the manufacturing process.

One description said that Eco-Leather is a new seating upholstery material made of 20% recycled leather, offered as an alternative to fully synthetic vinyls. The recycled leather is used as the backing, with the face made of polyurethane (60%) for “a softer-than-leather feel”. The remainder of the material (20%) is fabric.

It’s the recycled leather that makes the material “eco.” Leather is a renewable resource, and recycled leather is diverted to this additional use on it’s way to the landfill. But these benefits to the environment don’t make it nontoxic. It is well known that the tanning of leather uses various toxic chemicals, which would still be present in the recycled leather.

Recycled leather is also known as “bonded leather” or “composition leather,” which is a recycled man-made material containing elements of recycled leathers, leather scrap & tannery leather fibers, which otherwise would go to a landfill. Most bond the fibers together with adhesives and resins.

But there is one, known as E-Leather(r) that is made from “wet blue” leather that comes straight from tanning and has had no other treatments, and uses only water to bond the leather fibers together. Hmmm, aren’t there toxic chemicals in tanning?

Lots more to learn about leather and it’s alternatives, but for now, if you see the term “eco-leather” it means it’s recycled, not toxic free.

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Are There Any Nontoxic Wedge Pillows?

Update September, 2020:  Here are some options;

https://www.theorganicmattress.com/products/organic-cotton-pregnancy-wedge

https://www.sleepdesign.com/Talalay-Latex-Sleep-Wedge

https://www.beyondbeds.com/latex-bed-wedge.aspx#

Question from Barry

Hi Debra,

I just want to write to inform you of what has recently transpired (at least somewhat of a surprise to me) and perhaps ask a question.

I’m a caregiver for my mother. I brought her home from Life Care Center (where she had been “rehabbing” from breaking two bones on January 1 of this year) on April 29.

Due to an unbelievably complicated set of events, she is on a PEG (feeding) tube, and at this time I do not see evidence it is going away soon.

When she is getting 4 cans, that is 13 hours and 20 minutes. We both prefer for most of that time to be while she is sleeping, overnight. That way she can be disconnected from “that pole” more during the day, when she might want to go somewhere and do something without “that pole”. (She can’t stand or walk for very long, but she does make brief trips through the house for various things.)

She was laying flat, overnight, while feeding. I was aware of some warnings about don’t feed people while laying flat. I had — at that time — presumed that it was because a lot of people can’t eat right before bed, and if they lay down having recently eaten, various stomach problems, acid reflux, whatever, might develop. And, she didn’t have that.

But, early in August, I discovered that indeed, I don’t want Mom to feed while laying flat, because there is a risk that she may aspirate, whether she had ever had that problem occur yet or not!

I was talking about getting a hospital-like bed, so that bed frame itself could raise the upper body to about 30 degrees. But, she really didn’t want to.

As I was doing research, I found an article that was quite intriguing to me. The URL is: [link no longer available]

Reading that article, I know about gravity, and can affirm that many things talked about regarding that is true! I was convinced enough that I decided I also wanted to sleep with my upper body around 30 degrees, and I also got the ortho bed wedge so my legs/feet would also be raised!

I thought “it’s worth a try!”

Online, I found a foam bed wedge pillow. I got two! One for Mom and one for myself! They were delivered on August 20.

Well, fast forward, Mom loves hers, and she is now sleeping with her upper body at least close to 30 degrees (she doesn’t lay on it at the right spot, it is so hard for her to scoot herself in bed when she lays down). At least her upper body is raised now.

Well, within a week, I had absolutely concluded that I will sleep that way for the rest of my life! I no longer had morning congestion AT ALL! I did awake slightly more alert, most days! It was — as the article indicates, amazing!

But, two days ago, I stopped using mine. 🙁

Now, first of all, it DIDN’T EVEN OCCUR TO ME (!) things like “wait, so what is it made of”! 🙁

(It WAS appropriate for Mom, and having just read something that convinced me to try sleeping that way myself, hey! Let’s just get two!)

It was just late February of this year I discovered that I can’t have ANYTHING synthetic touch me. After replacing 99% of my clothes, all of my bedding, bathroom/kitchen rugs, towels, oven mitts, table clothes, etc., my
body got SO MUCH BETTER! That, too, was “amazing”.

That’s also when I discovered your web site. At first I didn’t believe you enough to act upon what you said, but I continued to “check you out” and concluded you DID know what you were talking about! (And THANK YOU!)

(I now get ALL of my clothes from cottonique, rawganic, faeriesdance, two wool-filled pillows and a wool-filled comforter from Shepherd’s Dream, etc.!)

So, back to August 20…

My itch came on.

Since February of this year, I am quite adamant in seeking to find “okay, this rash… this itch… what is causing it?” (I had given up trying to find out what I was eating nearly two years ago, because I couldn’t! I was quite disappointed in myself when I finally concluded that hey! Clothing and bedding and things touching me 24/7, if it touches my skin,
it enters my body! I’ve known for YEARS that I can’t have anything not natural, no processed foods, no preservatives, etc.!)

I have been successful in tracking down the cause, really, I believe every time, until this time, at least the first couple of weeks!

I SO LIKED SLEEPING THIS WAY! The covers are 100% polyester. Okay. I wear silk glove liners if I have to touch them, when I’m changing/removing the pillowcases I have for both of them. Both pillowcases are 100%
Egyptian cotton. I have washed them at least 8 times. Here is a URL:
www.amazon.com/gp/product/B00NZGLGU4?psc=1&redirect=true&ref_=oh_aui_detailpage_o06_s00

I possibly was HOPING more than anything else that this itch and rash was something else! Maybe I got a tad of gluten or dairy, and didn’t realize it! (Both of those are absolutely HORRIBLE at bringing on this itch and
rashes! Not a crumb!)

It goes away slowly. If it’s bad, it will get noticeably better within a couple of days, but it is a couple of weeks before it completely goes away.

During the time since then, I’ve had more and more places itching. Even worse at night (while I was laying on them). Getting up for itch cream up to three times a night!

(Raw, almost bleeding again, which I hadn’t experienced since the middle months of 2013!)

With it getting no better, and I haven’t found anything else that I know of that would be causing it, now for the last two nights, I haven’t slept on them.

Both nights, I didn’t get up once for itch cream. Oh, it’s not gone yet, but the SEVERITY of it is so much better again. At this time, those pillows, my “chief suspect”, appears to be the cause.

This is a WONDERFUL and AWFUL discovery! 🙂

The wonderful part is my itch and rashes aren’t that bad any more! 😀

The AWFUL part is I WANT TO SLEEP THIS WAY!

The last two mornings, I’ve had a full share of morning congestion again and a couple of other though not as significant things.

I’m kind of wondering what the cause of this is…

After they arrived, the out gassing gave me a headache. Three days in our hot garage (I’m also in Florida) got rid of that.

I know the “100% Egyptian Cotton” pillowcases may very well have something
synthetic in the trim (there is a zipper on both, though that is on the bottom, I’m not laying against that).

Is it possible the 100% polyester covers — even though covered by the “cotton” pillowcase (and again, the “up” part, the part I touch, I believe that part would be all cotton) — might (what’s the word?) “seep” through, with the increased heat of my legs and back laying against them for hours?

Well, anyway…

I have told Mom that I WILL FIND A WAY to sleep this way again, and soon!

The problem is I’m existing on her savings account! 🙁 (I was last a software engineer on the SLRSC contract, which ended in April when RGNext took over. I was laid off, as were many others. I haven’t worked since. I haven’t even had time to THINK ABOUT “where might I go to look for work”, because Mom, my #1 priority, has needed me.)

I don’t know whether anyone else has even tried to sleep this way. (I hadn’t even heard of it until I was researching some things when I realized that Mom’s upper body had to be 30 degrees, and since she wasn’t open to a new bed, what else is there!)

If anyone has any suggestions: I’m open! (And this time, I most definitely do need to consider “what is it made from” before the next thing I try!) :-O 🙂

Thank you!

Debra’s Answer

So I think you are looking for wedge pillows made of better materials. Here’s one made from latex foam: www.thesleepstoreusa.com/catalog/oxygen-bed-wedge/

I see there are others, like one is made from soy foam, which is the same polyurethane foam with a little soy.

You know, what you want them to be made from is polyethylene foam, which is very nontoxic. You could get some from a local foam store or online and cut it to whatever shape you want. Use your smelly wedges for a pattern.

And then you could start a business making them!

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Washing Out Flame Retardants

Question from Karen

Hi Debra,

I have recently been doing a lot of research on flame retardants and removing flame retardants from my family’s lives as much as possible. I can’t seem to find an answer as to whether washing clothes in a washing machine removes any flame retardants we may have come in contact with throughout the day?

I really hope you can answer this for me. Thank you so much for all your help.

Debra’s Answer

Yes, washing clothes in a washing machine WILL remove any flame retardants from clothing that you may have come in contact with throughout the day.

Here’s an interesting article that answers your question with a scientific study: Chemical & Engineering News: Fire Retardants Wash Out in Laundry.

Some scientists did do a science experiment in which they collected samples of household dust and laundry wastewater and compared the fire retardants found in each.

The scientists analyzed the dust and laundry wastewater samples with liquid chromatography-mass spectrometry and uncovered 21 flame retardants in the household dust, 18 of which also were in the laundry wastewater. The highest concentrations they measured came from chlorinated organophosphates, also known as Tris. These flame retardants, which have replaced banned or phased-out polybrominated diphenyl ethers, accounted for 72% of the retardants in the dust and 92% in the laundry wastewater.

This is good news. What I don’t know is if the washing machine is then contaminated with flame retardants.

NOTE: Simply washing items that are treated with fire retardants, such as children’s pyjamas, will NOT remove the fire retardant. Such items are required by law to be flame retardant for a minimum of 50 washings. If you want to try to remove fire retardant from fire retardant treated fabric, use soap or vinegar, but best is to not buy it in the first place.

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Detox Your Dentures

mer-melissa-1My guests today are Merinne Mesku and Melissa Mesku, sisters and co-founders of Pure Cure Dental Technology, LLC, the first company to address the toxins and allergens in dentures. Their flagship product, Pure Cure Denture Detox, reduces the residual toxic and allergenic substances that have been shown to leach from dentures and into the mouth. Merinne Mesku, CEO, graduated summa cum laude from Loma Linda University School of Dentistry and is a practicing Registered Dental Hygienist. Melissa Mesku is a writer, editor and designer with a degree in Environmental Science from UC Berkeley. The two sisters founded the small family company after their father, an award winning dental technician, was diagnosed with demyelinating toxic neuropathy from working with denture chemicals. In 2010, the company became the first to offer denture detoxification as a dental lab service. Since then, they’ve become the leading provider of information for the general public on denture toxicity and offer their research findings via their Free Report on Denture Toxicity. www.purecuretechnology.com | www.denturedetox.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Detox Your Dentures

Host: Debra Lynn Dadd
Guest: Merinne and Melissa Mesku

Date of Broadcast: September 17, 2015

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world and live toxic free.

It’s Thursday, September 17, 2015. And today, we’re going to talk about something we haven’t talked about before.

But before I introduce my guests, I just want to say that I’ve been researching all these subjects about what are the toxic chemicals in products for more than 30 years. And one of the things that I run into sometimes is that there are products where I just can’t get the information, that it’s not available in public sources.

Some products like food products are required to list their ingredients on the label. But there are a lot of products that aren’t required to be labeled. Some of them, like cleaning products, for example, are extremely toxic, yet they’re not required to be labeled by law. So you can’t even look on the label and find out what the toxic chemicals are.

So today, we’re going to be talking about a product where I’m so happy to have these guests on among other reasons. They’re going to be telling us about some toxic chemicals in a product that many, many, probably millions of people use on a daily basis. And there’s just not a place to find out what is toxic about them and we get to learn about that today.

So the product that we’re talking about today is dentures. My guests probably know how many people use dentures. They are Merinne Mesku and Melissa Mesku. They’re sisters and co-founders of Pure Cure Dental Technology. Hello!

MERINNE MESKU: Hi, nice to be with you.

MELISSA MESKU: Hi, there.

DEBRA: Thank you. And did I say your name right, Merinne?

MERINNE MESKU: I’m Merinne.

DEBRA: Marin County, California.

MERINNE MESKU: Exactly like that just spelled differently.

DEBRA: These two sisters are actually on two different phones in two different places. One is in New York and one in California. Is that right?

MERINNE MESKU: Yes.

DEBRA: Okay, good. So why don’t you start by telling us your story about how you became interested in toxic chemicals in dentures.

MERINNE MESKU: Well, the story of our family company really starts with our dad, Mark Mesku. And it really starts back in the 1990s.

This is when we were kids.

My dad had been working for the California state’s largest dental HMO for about seven years. He was in a really high production environment where he was making as many as 20 dentures a day just by himself.

And after about seven years working with these chemicals day in and day out, he started developing these strange symptoms we couldn’t really explain, things like panic attacks, irritability, mood swings, things that were very uncharacteristic for him. We didn’t really know what to chalk it up to until he started developing numbness and tingling in his hands. And that’s when he started seeing the doctors.

Eventually, he was diagnosed with toxic demyelinating neuropathy, essentially nerve damage. He was blindsided by this. And so his doctors helped him figure out what was the cause of it. And it turns out, it was the chemicals that he was working with.

Now, he had never heard any warning signs like, “Watch out for these chemicals.” And he had gone through the training program himself.

He was even an instructor teaching people how to make dentures. And he’d never come across this information. So he started to do the research himself.

Now, at the time, he wasn’t able to work. That was really devastating for our family. It plunged us into poverty and we had a really hard time.

Fortunately, my mom was able to make ends meet. But it really had a huge impact on the whole family.

While he was out of work and trying to recover, he started doing an incredible amount of research. What he found was really shocking. The fact that there was a growing body of research devoted to these denture-making chemicals and that these pieces of research were showing that not only are the people who are making the dentures affected, but the people who are wearing the dentures as well, that really shocked him. Here he thought he was making a product that people were wearing that was improving their quality of life and it turns out, it might be harming them.

So he wanted to try to get the word out. And this is back in the ‘90s before social media, so it was hard to get the word out about these things.

DEBRA: I remember that.

MERINNE MESKU: I think we all do here.

And what really bothered him deep down was that he was used telling people, “Hey, watch out.” There’s a problem, but he didn’t have a solution. So people were getting scared, but he didn’t have a place he could tell them to turn to.

Flash forward about 10 years, he had built his own laboratory up here in Northern California. He started to spend a lot of side time working on ways to fix the problem.

Now, at this time, I was finishing up my Bachelor’s Degree in Dental Hygiene and my sister had already been out of UC Berkeley and she had been involved in environmental policy. And we started to jump in with him and work on this problem together.

Now, he was able to develop a way to take toxins and allergens out of existing dentures without changing the way they fit and can make dentures that were safer for the people wearing them than what was on the market currently.

That was great. We were happy to help people. But that was just in our small community. We wanted to help more people. We were starting to get requests from all over the country like, “Hey, can you help me? I have these dentures. It’s causing problems.”

And there were a lot of laws especially in California that say, we, as a laboratory, can’t directly help patients. We have to go to a middle man, the dentist. And so we couldn’t have people just send us their dentures. We had to jump through a lot of hoops. And that adds up a lot of dollars and cents for people.

So we wanted to find a way to make this more available to people, so that for one, it’s not breaking the bank. Two, they don’t have to be away from their dentures for weeks at a time. And three, we can help more people faster.

So we all put our heads together and developed a way to do that so the people can take care of this problem at home.

DEBRA: Good! So you’re providing something that people can do themselves at home instead of sending their dentures to you.

MERINNE MESKU: Exactly!

MELISSA MESKU: Yes.

DEBRA: I am so interested in hearing about this. Let me ask you a question first because I have my attention on this. How many people wear dentures?

MERINNE MESKU: About [inaudible 00:08:11].

MELISSA MESKU: I’m not sure how many here.

There’s a lot of estimates but the most consistent one that’s been given is that there are 35 million people in the United States alone who wear some type of denture. And that estimate goes as high as 45 and as high 55 million. So we’re not entirely sure. But that’s just in the US and dentures are quite common abroad all of over world too.

So it’s a pretty decent segment of the population who may be exposed to chemicals that can be [inaudible 00:08:44] with dentures.

DEBRA: Well, let me just ask you about that sentence that you just said because I was about to say, “And they’re all being poisoned by these toxic chemicals.” I guess we could say there may be a question as to whether or not these chemicals are leeching out of these dentures. But virtually, all dentures have these chemicals in them, right? There isn’t a non-toxic denture you can buy. Is there? Can I ask a dentist for a non-toxic denture?

MELISSA MESKU: True. The phrase ‘non-toxic’ (and I’m sure you’ve come up against this in your show a number of times), the phrase ‘non-toxic’ is bandied about quite regularly. It’s a great marketing term.

DEBRA: Again, it’s not always. Things labeled non-toxic are not always non-toxic.

MELISSA MESKU: Yes, exactly, because something might not going to give you cancer if you use it, but it doesn’t mean that it doesn’t have toxic chemicals in it that can somehow get into your system depending on what the product is.

And so the thing with dentures is dentures are essentially a form of plastic. So we know that plastics have the ability to leech.

For example, BPA is a really common thing that leeches out of water bottles, children’s toys, et cetera. And a couple of years ago, there was a big hubbub about it in the media. And now, products are being made that don’t contain BPA, but they contain some other ingredient that serves the same purpose in the product. But it hasn’t yet reached the point where people have figured out that it is also a toxin or an allergen.

DEBRA: I want to hear all about this, but…

MELISSA MESKU: And so, a product can come out and say that it’s – oh, go ahead.

DEBRA: We need to go to break in about two seconds. So let’s go to break and then come back. We’ll have plenty of time. I want to hear all about the toxic chemicals that are in dentures.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guests today are Merinne and Melissa Mesku. I’m looking at the wrong line here. They are from Pure Cure Dental Technology. They co-founded this company to help people get the toxic chemicals out of their dentures. We’ll be right back to hear about what the toxic chemicals are that are in dentures that you want to remove. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guests today are Merinne and Melissa Mesku, co-founders of Pure Cure Dental Technology. You can go to their website at DentureDetox.com.

Okay, tell us about those toxic chemicals in dentures.

MELISSA MESKU: Sure. Earlier, we were talking about how my sister and I founded this company because my father, who was a denture technician, developed demyelinating toxic neuropathy because he was exposed to the chemicals in making dentures.

So that caused us to do a lot of research. And it turns out, there is quite a bit of information out there scientifically, it’s just not the in the hands of the general public. And to the best of our knowledge, it’s not really being acted upon.

So what we found, in a nutshell, is that dentures have the ability to leech toxic and allergenic substances. There are residual chemicals that can seep out of the denture. And if these substances are coming out of the denture, where are they going? You wear your denture in your mouth. So these are substances that have the ability to reach into your system through the dentures that you’re wearing.

Well, in all of this, it’s important to remember that what we’re talking about is your typical, hard, resin-based denture. So if you’re not very familiar with dentures, when you think of a denture, the little pink piece of plastic with some teeth in it, that’s what we’re talking about.

DEBRA: Are there more than one type of denture?

MELISSA MESKU: Sure, there are other kinds. No, there are flexible partials. There are other types of dentures. But those are less common and they’re made from different materials.

So we focus on the most common type of denture, which is just your garden variety pink, half or full denture that’s made of the most common materials used to make dentures, which is called methyl methacrylate or MMA.

So methyl methacrylate is also the primary substance that’s shown to leech from dentures. It’s the pink base of the denture. It’s essentially the gums of the denture.

Now, numerous studies agree that methyl methacrylate is the most significant allergen for denture-wearing patients. In this context of dentures, methyl methacrylate is also referred to as residual monomer because it’s an un-polymerized substance that is residual in the denture. It doesn’t get converted into the hard plastic. It’s what’s left over that doesn’t get converted.

DEBRA: It doesn’t bond with everything else.

I was going to say when you’re making a plastic, they bring together these different chemicals and they bond together with little molecules that get all bonded together. And so then, this residual is the stuff that didn’t get bonded, but it’s still there.

MELISSA MESKU: Exactly! And there are different types of denture materials. There are different types of denture acrylic.

The process to make a denture, you have to start off soft so that it can be sculpted to shape to fit the mouth. And then it has to become hard so that you can actually do it. And the process of going from a soft to hard, that’s called polymerization.

Ideally, for your health, you would want to make sure that the denture had been polymerized surely as early as possible. Unfortunately, that’s not something that a patient can know just by looking at the denture. And often times, dentists have no way of knowing either. You’d have to submit your denture for chemical analysis to even find out. So that’s a huge problem.

There’s a big question that a lot of people have. “Was my denture made properly? Is it surely polymerized?” These are not questions that people generally think of, but as we’ll see, it’s definitely something that every denture-wearer should be concerned about.

So the main substance that leeches out of dentures is methyl methacrylate. It’s considered cytotoxic, meaning toxic to cells. So in this case, cells in the mouth, cells that the denture is in contact with. And it can cause irritation, sensitization and a number of other things. And there are a lot of other chemicals that have been found to leech from dentures as well.

By the way, all of this information can be found in our free report on denture toxicity, which is on our website at DentureDetox.com. We’re really excited to share this information with the public because everybody should know. This should be common knowledge.

DEBRA: This should be common knowledge. Right before the show, I just downloaded it, so I’ll have my own copy. I would recommend everybody else do that too.

MELISSA MESKU: So we can look at what some of the chemicals are that are –

DEBRA: Tell us some of the chemicals, yeah.

MELISSA MESKU: – known to leech from dentures, sure.

Some of the substances that have been shown to leech from the conventional acrylic resin dentures include formaldehyde and hydrophenol, methacrylic acid, benzilic acid and phthlates. Phthlates are really a big deal and you start to hear more about phthlates right now. And what we’re finding out is that pthalates are not just in the dentures, but they’re actually able to come out of the dentures too.

That’s really serious.

Now, we do want to say that, yes, these things are coming out in small amounts, but some of the substances, even at very small, small concentrations, are known to cause problems. They’re known to be toxic to cells even at small concentrations.

DEBRA: And another thing about that too is that we’re not just being exposed to this small list of chemicals that you’ve just read or other ones you might tell us about. We’re being exposed to all kinds of chemicals all day long and from all kinds of different things.

And so these small amounts of chemicals are combining with other chemicals that we’re being exposed to. And there’s a lot of literature about how chemicals combine with other chemicals can get even more toxic. You’re putting all these substances in your body like making soup. They all mix together. And then you end up with something else at the end. These chemicals are reacting with each other.

Chemists know that if you put chemical A and chemical B together, they might react. We’re being exposed to all those chemicals. We’re being exposed to all those chemicals that the chemists are being exposed to in a chemistry lab without all the lab coats and the ventilation and all those things. It’s all outgassing in our mouths if we’re wearing dentures and breathing regular, ordinary consumer products.

Let’s talk more about this. We need to go to break again, but we’ll be right back and we’ll learn more about dentures and the toxic chemicals and what you can do about it. My guests are Merinne Mesku and Melissa Mesku. Their business is Pure Cure Dental Technology at DentureDetox.com.

I’m Debra Lynn Dadd and you’re listening to Toxic Free Talk Radio. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guests today are Merinne Mesku and Melissa Mesku, co-founders of Pure Cure Dental Technology. And their website is DentureDetox.com.

Just during the break, I was looking through your report. Let me just say that if any of you listening are finding this very interesting and think that it applies to you, just go the website, DentureDetox.com, and download the free report because there is so much detail and information in this report about the toxic chemicals that it’s something that you really need to know.

Great job. Great job, ladies.

MERINNE MESKU: Thank you.

MELISSA MESKU: Thank you. That’s a lot of work.

DEBRA: It was a lot of work. I can totally tell that having spent all these years doing this kind of research myself. I know. I can tell that you did a really great job.

MELISSA MESKU: Thank you. We appreciate it. It’s the product of over a decade of research, heartaches and a lot of figuring out how to convey these things to the non-scientific public.

So we tried to make it friendly and easy to read, but also pretty hard-hitting because it’s the product of a lot of research and a lot of scientific studies.

Some of what you’d find in the free report is a list of the substances that we found to leech from typical dentures. And this is – again, I’ll just say. It’s so hard to find this information. There are essentially no sources that just give you a nice, clean list of what could be in your denture.

So we have done a lot of cross-checking and we cite all of the things that we found so that people continue to do their own research if they’re interested.

As for the chemicals that have been shown to be able to leech from typical dentures, we’ve talked about methyl methacrylate. Merinne mentioned formaldehyde.

Also something just to color the denture to make it pink, we found that sometimes just may contain forms of cadmium, like cadmium sulfide or cadmium selenide. That’s generally not done anymore. However, an old denture could have that.

Our denture is made in – not in the United States, which could even be a denture that you buy in the United States but it could have been made elsewhere.

There’s no testing done on dentures, so there’s no way to know what’s inside, but there have been dentures found to have cadmium, dentures found to have copper.

Also, as Merinne has mentioned, phthlates. Common phthlates are bisphenol A, DDT, pesticides. Now, those things aren’t in dentures, but certain phthlates are found in dentures.

Interestingly, one of them, which is dibutyl phthalate, the National Toxicology Program concluded that phthalate, specifically, may adversely affect human reproduction or development. That substance is actually banned from children’s toys that are imported to the United States.

DEBRA: But they’re still allowed in dentures.

MELISSA MESKU: Yes. The ban is specifically for children’s toys that might be put in the mouth. And so, these dentures that go in the mouth –

DEBRA: And so it’s okay for adults and elderly people to put them in their mouth, but not children. This is something –

MELISSA MESKU: Well, not necessarily that it’s okay. It’s just something that there hasn’t been a lot of backlash about because people don’t know about it.

DEBRA: Well, I think that there are a lot more people who are concerned about children being exposed to toxics than are concerned about adults being exposed to toxics. Not that there aren’t, but this is a very specific thing, dentures. It’s for a very specific population. It’s a very specific product.

There are groups. There are whole organizations about getting children to not have so many toxic exposures, but there’s not a lot of organizations about denture wearers not being exposed.

One of the things that I found in looking across the board, at products, and even labeling is not consistent from product type to product type. And so you can have something like formaldehyde that requires warning label on a piece of particle boarding. Then you cut that piece of particle board and make a table, and the warning label is no longer required.

And this is how erratic our labeling system is in the world today. And so you can have something that’s banned in children’s products and that very same chemical be in another product like dentures.

MERINNE MESKU: Right. [cross-talking 00:31:41] in dentistry, specifically in dentistry.

Now, in California, we have Proposition 65, which states that in every dental office, you have to have a warning sign that says we use products know to the State of California to cause cancer or other reproductive harm.

Now, that’s the case in other states. You don’t have to tell people that. But all they’re saying – in the dental office, tell people before they get a filling, “This contains chemicals that are known to the State of California to cause cancer or reproductive harm.”

And we don’t tell people that when they get dentures either.

Now, most of the time, dentists aren’t even aware of this.

I’ve mentioned that my dad, going through his training program, wasn’t made aware. If the people who are making the dentures aren’t even being told that these chemicals cause problems, then dentists certainly aren’t being told that. And I know that from experience having gone through dental hygiene school.

We were in a clinic. There were tons and tons of dental students at the same school. I worked in tandem with them. They didn’t get any information on this. I didn’t get any information on this. Nobody in the dental field is really even being taught about this.

So we can’t expect to be going to our dentist and saying, “Tell me about this problem” because they don’t even know it exists.

DEBRA: There’s a special field called biologic dentistry. I think that probably some of those dentists. Well, they certainly know a lot about mercury in fillings. I don’t know how much they know about dentures.

MERINNE MESKU: [cross-talking 00:33:14]

MELISSA MESKU: Mercury and fillings seem to be the most popular topic that I’ve noticed that people may be generally aware of that relates to dentures.

That relates to oral care. It is important but there’s also this other thing.

DEBRA: Yes, which I’m so glad that you discovered.

MELISSA MESKU: Definitely. And as you were saying, Debra, with the labeling, how that would correlate to dentures, we have to remember that when you buy a product, it’s in a package. It’s mass-produced.

When you buy a denture, it’s something that’s handcrafted. It’s made by an individual who’s custom-making it to fit your mouth. It is a unique product that has everything to do with the particular materials and expertise that the craftsman is using on your particular denture.

So the quality can vary widely. You’re getting a custom made item from materials that you may not know anything about, and the dentists may not know anything about. The unfortunate fact is that there is no way for a patient or a dentist, in many cases, to ascertain the quality and safety of a particular denture.

DEBRA: We need to go to break, but I want to ask you when we come back – I’ll ask you the question now and then you can answer it when we come back.

So if these are custom-made, then can somebody who needs a denture – I don’t have dentures, but if I needed one, could I be in communication with that person who’s making it to find out what is in my denture? And you can answer that when we come back.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guests today are Merinne Mesku and Melissa Mesku, sisters and co-founders of Pure Cure Dental Technology. Go to their website, DentureDetox.com, and download the free report that has a lot more information than what we’re going to have time to cover today.

That’s DentureDetox.com. Get their free report.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guests today are Merinne and Melissa Mesku.

I’ll get both of your names pronounced –

MERINNE MESKU: No worries.

DEBRA: Merinne and Melissa Mesku. I can say it.

I don’t know how old you are. I think you’re probably much younger than I. But there used to be this show on TV called the Mary Tyler Moore Show. There were a lot of reruns (but it’s not being rerun right now). And it had a news broadcaster on. He was always mispronouncing everything. And some days, I feel that way.

Merinne Mesku and Melissa Mesku from Pure Cure Dental Technology, DentureDetox.com. There!

MERINNE MESKU: Woo-hoo!

DEBRA: So tell us about your product now.

MERINNE MESKU: Sure. When people get dentures, they’re concerned about how they look, and how they fit. But when you consider that dentures have the ability to leech residual chemicals, you need to add in a third metrics so the denture needs to look natural and fit right, but it needs to be biocompatible so it’s safe to wear.

So the two things that we found that could be done about it is to remove residual chemicals from the denture, and also to prevent the denture from continuing to leech. And that’s what our product is for.

So originally, we developed a way to detoxify dentures as a laboratory service. We started that in 2010. We had a network of participating dentists and a lot of happy patients. But we also had a lot of people who were interested in getting the product, who needed the service performed on their denture, but they couldn’t afford trips to the dentist that it takes to get the service.

Or they lived in an area where there wasn’t a participating dentist near them.

So we decided to – we researched and we figured out another way of performing denture detoxification that didn’t require the lab but was rather something that people can do at home, and something they can do affordably. So it was within reach of any denture wearer if they’d like to use it.

DEBRA: I think that’s so great.

MERINNE MESKU: When we first came out with this, and we have the lab service, it was wonderful that all these people just found us because they were researching their own denture problems. And then our site pops up, and there’s nobody else talking about these issues.

They found that what we’re saying is resonating with them, describing problems that they were having. And so they’re like, “Okay. I want this done to my denture.”

We’re like, “Sorry. We can’t help you. You’re in a region that’s too far away.” Or, “You’re around the world or whatever, and we can’t get this service to you.”

So we were really keen to come up with something that people could use at home.

DEBRA: So how would somebody know if they were having a problem? What will the problem look like that would then motivate them to be looking for you?

MERINNE MESKU: There are all sorts of – you name it really. A lot of people suffer from what they think might be allergic reactions to their denture. There’s burning mouth syndrome, just sensation of your mouth burning. There’s a lot of reasons that could happen, but one of them is that it could be your mouth reacting to the substances that are leeching from your denture.

There’s denture-related stomatitis.

You could be suffering from inflammation. You could be suffering from irritation. Cheilitis, which is acute inflammation of the lips.

There are all sorts of problems, and a lot of times, people could just get a new denture and then be uncomfortable, or have irritation, or feel like something is wrong.

And a lot of people have described a weird taste in their mouth.

We’ve heard everything. But the research we’ve stuck with – instead of just anecdotal evidence, but we’ve stuck with what scientific studies have shown that a lot of these problems go away when the exposure to the substance stops.

If we can create something that stops those substances from getting in your mouth, then we are actually able to handle this issue instead of having dentures be something that harms people. It can actually improve their quality of life, which is what they’re supposed to be.

DEBRA: In addition to those kinds of symptoms being caused, those chemicals that you’ve listed can easily go through the skin, in your mouth, in the mucus membrane, and then get into your bloodstream pretty quickly.

And so it could be causing all kinds of illnesses that are associated with the [inaudible 00:43:36] chemicals.

So we only have a few minutes left, about six minutes left. So I want to make sure that you have time to describe to us your product. If the box were to arrive at my house, what would I find, and what would I do?

MERINNE MESKU: Sure. So it’s called Pure Care Denture Detox, available at DentureDetox.com. Right now, that’s the only place that you can get it.

You order it and we ship a little box to you. What you get in the mail is seven packets. Each packet contains our patent-pending purifiers. It’s all natural.

Every night you take some warm water, and you put the packet in, and that’s the solution that you soak your denture in overnight.

It does two things. It helps remove the residual substances that exist in the resin denture base. And it renders the denture less able to leech.

DEBRA: How does it do that?

MERINNE MESKU: It’s called a post-polymerization process, something that’s recommended in a lot of studies, but we have seen no evidence of anybody actually practicing this.

Again, the denture is essentially a plastic product, and the process is when it is polymerized from a soft material to a hard material, the material gets reacted so that they don’t react with your body. They’re finished reacting.

What’s residual that doesn’t – and every denture has some degree or residual chemicals. Every denture has them. You don’t know how many. You don’t know exactly what chemicals, but every denture has residual chemicals.

So at post-polymerization process is another process to help remove toxins and allergens from the denture. And hopefully, to make it less able to continue to leech at all, to finish the polymerization process much early.

DEBRA: I’m starting to understand this because in other types of plastic – I know things that leech like other plastics that would leech into the air, outgas is the term for that or leech is the word they use for a plastic leeching from a water bottle into the water. We’re talking about the same thing.

MERINNE MESKU: It’s the same idea.

DEBRA: It’s almost the same idea. So if you had something like a house full of particle board and you wanted to remove all the formaldehyde from it so that it didn’t out gas, then what you would do is you would apply heat. And what that would do is finish the curing process and all those chemicals would come out, and then you would have it there, and it wouldn’t be leeching anymore.

So I can understand it.

MERINNE MESKU: The best thing that can be done. It doesn’t make it non-toxic necessarily but it makes it far less toxic.

DEBRA: Far less, yes.

MERINNE MESKU: The ideal is the materials in the world couldn’t contain these things but in a world of plastics, that’s what we’ve got.

So we do the best we can.

DEBRA: There are so many questions I want to ask you. You couldn’t possibly answer them all in the next three minutes. But the things that I’m thinking are, well – I hope I never need to wear dentures. But if I did, I wouldn’t want to put those plastics in my mouth. I would say what other materials could we use? What did people use before plastics were invented? All these different questions.

And I would assume that probably the ultimate solution for those of us who don’t yet have dentures would be to do everything that we can to preserve our teeth so that we don’t have to put this plastic in our mouth.

But for people who are past that point and have dentures, and need the convenience and comfort of having dentures, being able to look better cosmetically and chew your food and all those things, that if you’re going to use a denture that this is an excellent thing to do.

I would say that – I don’t even know how much it costs, but whatever it costs, it costs less than the health effects that you could have from being exposed to those chemicals.

MERINNE MESKU: Definitely. And even without using our product, our free report has lots of tips of what people can do, people who wear dentures, what they can do to help safeguard their health.

DEBRA: This is great. I’m so glad I found you. Actually, I didn’t find out. One of my readers found you. And when I went through your site, I thought, “This is missing data.”

This is data that is needed about toxics that hasn’t been available before. You’ve have it when it hasn’t been as widely available as it probably needs to be.

So I’m so happy that you are on the show today, and then I can help you spread the word.

MERINNE MESKU: I’m very honored to be on the show. Thank you, Debra.

MELISSA MESKU: Thank you very much.

DEBRA: Thank you. So we only have about a minute left. Any final words?

MERINNE MESKU:We’re just happy we could bring this to the public. This is a lifelong endeavor. It’s something that affected our whole family at our core. And it’s just such an honor to be able to spread what we’ve learned and to actually have a solution that can help make people’s lives better.

And at least it brings peace of mind even if they’re not having any problems with their denture that they’re aware of. Just to bring the peace of mind that they’ve done everything they can to improve their chances, to improve their health, and just to be a part of that is just amazing.

DEBRA: I understand. I feel that way about my work as well. It’s so great.

Well again, thank you so much. And again, we’ve been talking with Merinne Mesku and Melissa Mesku. Pure Cure Dental Technology, and go to DentureDetox.com. Get their free report. Get their kit if that’s something that you think would be helpful to you.

You can also go to ToxicFreeTalkRadio.com and listen to this show again if you want to. You can tell your friends to listen to this show if they wear dentures. All the shows are recorded and by the following Tuesday of most shows, there’s also a transcript.

You can also go and listen to any of the past shows in the archives.

So tell your friends. And you can also leave comments on the shows because each one has its own little blogpost.

So go to ToxicFreeTalkRadio.com, find out more and be well.

Natural Laundry and Sensitive Skin Care From the Days of Yore

kim-menendesMy guest today is Kim Mendes, Founder of Yoreganics, a small family business that makes laundry and skin products based on “revisiting simple, like the days of yore, when Mother Nature’s ingredients were used to heal our bodies naturally.” We’ll be talking about Kim’s philosophy and her products and how she, as a mother, decided she had to “take charge to become an advocate for myself and my family.” Her lighthearted blog is filled with humor and poetry. www.yoreganics.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Natural Laundry and Sensitive Skin from the Days of Yore

Host: Debra Lynn Dadd
Guest: Kim Mendes

Date of Broadcast: September 16, 2015

DEBRA: Hi. I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free.

It is Wednesday, September 16th, 2015. I’m here in Clearwater, Florida. And I think all of you are all over the world. I know, I look sometimes and see where people are listening. I know that people are listening all over the planet and I think that that’s really wonderful because toxics is a problem all over the planet and I am hoping that you’re all learning things that you can apply in your daily life.

I just want to say that I think I’m sounding happier today. I wonder if you suddenly noticed, “Wow! She sounds really happy today.” I am feeling happier today. I’m feeling more optimistic. The more I do this work, the more optimistic I feel that we’re actually doing something and there are things that we can do and that the problems of toxics can be solved. I was just thinking before I started today how much I really enjoy doing this show and that’s probably why I sound so happy.

Anyway, my guest today decided that she needed to take charge and become an advocate for herself and her family and do something to have the products that she and her family needed. And so we’re going to be talking about her natural laundry and sensitive skincare products that are based on how things were done in days of yore. Her name is Kim Mendes. She’s the founder of Yoreganics. Hi, Kim.

KIM MENDES: Hey. How are you?

DEBRA: I’m fine. I want to say that I think that I feel like I already know you from looking at your website because you have pictures and poetry and I think that your personality really comes across.

KIM MENDES: Oh, thanks.

DEBRA: You’re welcome. So tell us your story of how you got interested in doing Yoreganics.

KIM MENDES: Yeah, there were just a lot of different things going on in my life at the time. I was starting college basically, all pain-free living and happy times were going on throughout my life. And once I got to college, which was such a great time, once I started eating a little differently, all of a sudden, things started changing and I didn’t realize the correlation until years later. But cereal and ice cream for breakfast, then a little alcohol sprinkled in there and late night big burritos. My head somehow piled up into toxicity overload.

DEBRA: Yes.

KIM MENDES: Yeah. So I was going through a lot of chronic pain and I wasn’t able to play my last year of tennis in college and all these different things started happening. I was getting X-rays and I was going to physical therapy, all these different labs test trying to figure out what’s wrong with me like arthritic pain and chronic plantar fascitis pain, all these different things.

So I was trying all the different routes. This happened for years. And then, I just decided that I guess I just have to live with it.

And then, I did a surgery on my foot for the pain. And actually, it didn’t end up going away. It ended up being the same.

So long story short, I was on the way home from this one doctor appointment that I thought was going to be my last resort effort and it didn’t work. So I just said, “Okay, I’m either going to suck it up and live with the pain for the rest of my life,” my oldest daughter was only a year and a half at the time, “or I’m going to just figure out a different way.” There has got to be a different path out there.

So after all that, I ended up starting with a chiropractor. I started really researching into alternative methods and that really was a whole different world to me. So shifting my mind and mentality to just more of an open-mind concept, I started doing that and really taking classes from my chiropractor. He would always have open forums and explain about health and toxicity and how they go hand in hand and in our environment, in our food and everything that goes around us.

I also have an interior design business that I started going green with and learning more about that. And one thing led to another and it was kind of like, “Wow! My design clients wanted something that they could depend on” and there were definitely a handful of products out there. But at the same time, my girls were having skin sensitivities.

So all these things in my little web were coming together. Once I switched my diet for myself, I think it was a month and a half later, my pain was gone. I started doing green smoothies. If I was going to do beef, it was grass-fed beef. I had taken out gluten. I was completely shocked on what a difference that made.

DEBRA: It really is amazing about the diet. I have spent in my own life many years transforming my diet and I have tried many different diets. And the first step for me was just to stop eating packaged foods, stop eating processed foods, stop eating ice cream for dinner – I used to eat a whole bag of cookies for dinner or chocolate cake. That was my dinner.

KIM MENDES: I know! And what’s wrong with that if you sprinkle kale on top? It’s not a lot of work.

DEBRA: I know! Yeah. When I was a kid, I used to have this favorite ice cream. It was called Cherry Cherie. It had little bits of cherries and little bits of chocolate chips in it. I would sit there in front of the TV and eat the whole half gallon. And one night, I decided I wanted to eat a whole coconut cream pie. This was really how I ate.

So the first thing that I did was I just decided that I wasn’t going to eat any more packaged food, but I could still eat cookies if I made them.

And then, I just started eliminating things one by one. I stopped eating wheat. I stopped eating white sugar. I still eat dairy, but I also eat all kinds of other things that I never would have thought that I would eat as a child like coconut oil or garbanzo beans. It’s like my diet is so different, but my body feels so different.

KIM MENDES: Yeah!

DEBRA: Until you really start getting all that stuff out, you don’t really see. It’s so interesting. I am so glad that you brought this up because there may be a lot of people who have pain that are listening and they’re looking for an herbal pain relief or something like that. I am not saying you shouldn’t use herbal pain relief, but relieving pain can be as simple as changing your diet (not that changing your diet is always simple).

KIM MENDES: As simple and difficult as changing your diet, right?

DEBRA: Yeah, as simple and difficult, exactly right.

KIM MENDES: Yes.

DEBRA: Yeah, I think that’s right. Typically, I think that food is so important. I just want to ask you typically what you eat now.

KIM MENDES: It’s funny. I think it was six and a half years ago, I started Yoreganic. I was so hardcore and so strict on everything. I started being so judgy on every single thing, which was good and served me well for a while, but then, it kind of got into almost like a freakish modus, “Oh, my gosh! I’m surrounded in toxic everything. I just need to rent a bubble and my family and I can float off into the universe and not be around any of it.”

DEBRA: I totally understand.

KIM MENDES: Yeah. So that became a little obsessive. So since that time, I’ve really cranked it back. I’m more into believing the lifestyle that we’re all doing the best we can. The more knowledge we have, we move forward on what works for us. And you know what, what works for me doesn’t work for everyone else.

But typically, I try to start my day with a green smoothie. So I throw in some greens with either spinach or kale, maybe add half a banana and add some either strawberries or blueberries, whatever fresh and in season or frozen. I add a little water and blend it all up. I can add chia seeds. I really just try to experiment with different things. And some of the days, I may get and I was like, “Wow! That one isn’t so tasty,” but you chug it down.

DEBRA: I’ve had that experience.

KIM MENDES: Yeah. At first, I used to get frustrated. I was like, “Oh, my gosh! How can I ruin this?” And then it is like, “Just do it.”

DEBRA: Just do it and try. Many years ago, I made a dinner for my boyfriend at that time and I remember exactly what it was. It was Shepherd’s pie except instead of using mashed potatoes and meat, I used sweet potatoes for the crust and lentils for the interior. He took one bite and he said, “I don’t want at all to scrooge you from cooking for us and try things new, but this is horrible.”

KIM MENDES: I get it. I get it. I know.

DEBRA: Yeah. Sometimes it just doesn’t work, but you have to try it. You just have to try and find what it is you like.

KIM MENDES: Yeah, and not be discouraged by all that.

DEBRA: Yeah. So we need to go to break. When we come back, we’ll hear more from Kim Mendes, founder of Yoreganics. She’s at Yoreganics.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Kim Mendes. She’s the founder of Yoreganics at Yoreganics.com.

Okay, so Kim, you stopped being in pain because you changed your diet. What led you to start a business making your laundry and sensitive skincare products?

KIM MENDES: Yeah. Basically at the same time that I was finally relieving my pain through dietary ways, I was researching more products for healthier interior design and cleaning is such a large part of that. My youngest daughter was having extremely sensitive skin and she was prone to eczema breakouts. So I really started researching on all of that and realized through research that besides dietary, laundry and body care are two major triggers for eczema, couperose and psoriasis and all that kind of stuff, all kinds of skin things.

And so, I started doing research. My first product was soap nuts, which are actually dried fruit berries from the Himalayan Mountains.

They’re not actually nuts. They’re fruit berries and they’re growing in the Himalayans.

We work with a family in Northern India that harvests them. They take out the seed and then what’s left in the husk of the shell is called saponin. Saponin, when added to water, creates a natural soap. So part of these crazy berries go into a flask or a little cotton bag. You put them in the washing machine (they work in standard and high efficiency machines), you ou let them do their thing and they’re replacing your detergents and fabric softeners and you use them over and over, 5 to 10 times until all the saponins have been used up.

So your clothes are just naturally clean without having that toxic fake smell. And the berries are biodegradable and you just start all over again.

DEBRA: I love soap nuts! I just absolutely love them. I’ve been using them for about five or six years and I’m recommending them. There’s just no point in using anything else. There are some natural soap and detergent cleaning products for laundry, but I just soap nuts. And what I find is that my clothing gets really soft.

KIM MENDES: It is because there’s no detergent residue buildup.

DEBRA: There’s no buildup, no residue at all.

KIM MENDES: Yeah.

DEBRA: And they’re really easy to use once you get the hang of the fact that you’re putting these soap nuts in a bag.

KIM MENDES: Of course.

DEBRA: And then, you have to find the little bag afterwards…

KIM MENDES: Yeah. That’s why I tell my customers too, whatever works best for you. So I find a funky long sock and I put them in there and just knot the end of the sock, so it’s not like, “Where’s Waldo?” at the end of the washing machine. It’s like, “Where are you, little guy?”

DEBRA: Yeah.

KIM MENDES: So pull out the socks, put it inside for the next load and just load again.

DEBRA: That’s a great idea.

KIM MENDES: Yeah. When I launched that, people are like, “What about stains? And what about bleaching and that kind of thing?”, so I worked for the formulator to help me create a stain remover. I created these three products. I get the most compliments on that one. That takes out ink, blood, chocolate, food grease, car grease, a plethora of things, salad dressings, spaghetti sauce, life little mishaps like [inaudible 00:17:26], all that kind of funny stuff.

So that’s my stain remover. It even takes out the greasy satin stains that have already been through washer and dryer.

DEBRA: I need that one. I need that product.

KIM MENDES: Yeah, I know. I can’t wait to send you a package. I’m sorry, the timing was a little off, but I’ll get it to you.

DEBRA: Okay.

KIM MENDES: And then the Brightens and Whitens is a natural bleach alternative. So you can use it as a laundry enhancer or you can use it as pre-soak. So it’s just basically sodium bicarbonate, soda ash. There’s nothing else there. It has to be activated and used in warm to hot water. But that can take out coffee, tea, juice, wine, berries, tomatoes, beets, baby foods. Some of the stain abilities are shared by both of them. So the stain remover is more geared towards really those greasy, greasy things too. And yeah, we’ve done the Brightens and Whitens soap.

For me, I have my soap nuts. And then, I’ll do a couple of tablespoons of the diluted Brightens and Whitens. I just pour it in the liquid bleach dispenser or the detergent dispenser depending on the high efficiency or you can just add it into the water before you add your clothes for a standard machine.

DEBRA: It’s very easy to do.

KIM MENDES: Yeah. So I call that my laundry trio. They work great together. What I find is a lot of people, including myself, it’s like you’re ready to go to the next level sometimes about what you are willing to sacrifice for toxicity and for the earth and for your health and everything, but you still want it to work.

DEBRA: That’s right. I used to work 20 years ago for a business. I was actually a co-founder of this business. It was back in 1990 when there were none of these kinds of products on the market. What we were trying to do was to figure out how we’re going to sell green products.

We did some research and what we found was that people were willing to buy something that was better for the earth or better for the health, they were willing to pay more money for them, but it had to work as well or better as the toxic things.

KIM MENDES: Right.

DEBRA: That really is the thing. If it doesn’t work, there’s just no point.

KIM MENDES: There’s no point.

DEBRA: There’s just no point.

KIM MENDES: Yes.

DEBRA: There’s just not point. And what I found for myself is that a lot of these things that are natural and organic actually work better than the toxic thing and that they’re more comfortable. Organic food tastes better, organic food tastes a lot better. It’s much more comfortable to wear a cotton shirt than a polyester shirt.

So if you just step out of the toxic world – I mean, been so many years for me since I’ve used any of those things. This is just like what’s normal and natural for me now, to live this way and find these products and enjoy using them.

And I’m willing to learn a new skill, how to put those soap nuts in the laundry. Sometimes, you have to learn a new skill in order to make a change, but it’s not like it’s so difficult. It’s just learning something new.

KIM MENDES: Yeah, just keeping your mind open to different possibilities. Yeah, absolutely.

DEBRA: Yeah, that’s good. We need to go to break in about 15 seconds. When we come back, we will talk more with Kim about her non-toxic life and her sensitive skin products. She’s the founder of Yoreganics and it’s at Yoreganics.com. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio and we’ll be right back.

KIM MENDES: Okay.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Kim Mendes, founder of Yoreganics. Kim, would you tell us the story about Yoreganics? What’s behind Yoreganics?

KIM MENDES: Yeah. Actually, this sounds crazy, but it’s Kim Mendes, like “Wendy’s.”

DEBRA: Oh, okay. Thank you.

KIM MENDES: No problem. Basically, I really love vintage stuff and I was into the concept of [inaudible 00:27:04] and the interior design stuff. I do all that kind of stuff. So I went to this vintage organic trade market and long story short, it wasn’t available.

And then, I just got toying around with different things to call my business and I wrote down ‘yore’ one day not even knowing what it meant. I looked it up on the dictionary, it said, “In the days of yore,” which is my whole concept, going backwards to revisiting simple. And then I just combine it with ‘organic’. So it’s Yoreganic. It messes people up a lot or a little bit sometimes, but yeah, that’s the whole concept of my line. It is just to have less for products for more uses.

Originally, when I started, I was just trying to have all these different scents and all these different things and it just really started to get more complicated and I really wanted it to be so simplistic. A lot of people are always like, “You should have this and you should have this,” which I of course love. I love external feedback. But at the same time, I have to see that to keep it as true to the name and as true to the concept of what I am looking for, I don’t want everything to be so – I’m not trying to be one thing to everyone.

But those who do seek out, especially for skin sensitivities, they’re madly in love with what I do have. It’s not to say that I’ll never offer anything else. [Inaudible 00:28:39]. I do have the body care line, which basically consists of the Yore Wash, which can double for bathing and shaving. That has a soft lavender essential oil in it. It’s great for the face, the whole body, sensitive skin, private parts, itching, redness, irritation, dry cracks, cradle cap, rashes, booboos, bug bites, sunburn, all that, everything.

DEBRA: Yes. Yes.

KIM MENDES: So I had it all for men, women and babies basically. It’s the whole family. I like the fact that that can be in your shower and everyone can use it. It’s not like you need mom’s soap, dad’s soap and babies and kids, all these different scents.

And I also sell it in half gallons, so you can keep the pump you started with, the eight ounce pump and then just for the environment and economically, you buy a half gallon and you just fill it up.

DEBRA: I want to mention that this wash is a foaming wash. And if you’ve never used foaming soap, I just love this. I don’t know why they didn’t invent it sooner because instead of having a lot of soap coming out when you squirt, it’s all puffed up into a foam. You just get a smaller amount, so it lasts longer. But it also goes just smoothly in your skin. I love it.

There’s something else I want to say about the half gallon. I don’t remember what it was, but go head.

KIM MENDES: Yeah. I was going to say I do have actually two [inaudible 00:30:17]. I have a foaming wash and then I have a Yore Wash.

The Yore Wash is for bathing or shaving the whole body. And then, the foaming wash can also be used for that, but it’s not as thick and moisturizing.

DEBRA: Oh, I see.

KIM MENDES: Yeah. So my foaming wash can be used as cleaning for your home and for your body. So I use it in the kitchen, I do dishes with it, I can wash the counter with it. Of course, I sprinkle some baking soda and scrub the sinks and toilets and tubs with it. And it can also be used in the shower for full body as well and at the bathroom countertop.

But for those who want extra moisturizing, the Yore Wash is thicker. It has a high content of jojoba oil, which naturally mimics the sebum, the oil of your skin. So people really love that. And I don’t use any chemical emulsifiers, so it will separate. When it sits for a while, it looks like a salad dressing and that just shows that you’re really seeing all the jojoba oil rising to the top. You just give it a little shake and it’s good again.

DEBRA: Yeah. It’s like learning to use soap nuts. You just learn to shake up your bottle and then you don’t have to have those chemicals in it.

The thing I wanted to say was that all these ingredients are organic and the prices are so affordable. I’m looking at personal care products all the time every day on websites and these are very reasonably priced.

KIM MENDES: Yeah, thank you.

DEBRA: So it really makes it simple and accessible and multi-purpose and you’re just doing what Mother Nature does.

KIM MENDES: Yeah. I am just bringing back the stuff. And then our Yore Balm, that and the Yore Wash happened to be the top two selling in that category. But the Yore Balm is certified organic. It goes on super smooth. You can use it with the face, elbows and cracked heels. Gosh! I usually give my eight-hour infomercial on it, but basically, what I ended up saying is use it anywhere you have skin. So people are like, “What about lips?”, I’m like, “Yup!” “What about here?” “Yup!” Anywhere!

And it’s just not skin. I have people that, “Yes, I used it on our chickens today. The one chicken [inaudible 00:32:55] It was all messed up. I put some Yore Balm on there. Oh, great!”

My husband one day said, “My shoes were all messed up. I put it on my shoes to kind of like bust them out.” And I said, “You know what? I used it on the hinge of my door because it kept squeaking going down to the laundry room.” I said, “You know what? I’m going to add one more use. I’d put it [inaudible 00:33:16].”

It’s getting a little excessive. We got in a car accident last year. I’m like, “I wish my Yore Balm would just fix that too.”

DEBRA: These basic simple things do end up having many uses because they just work on everything.

KIM MENDES: Of course.

DEBRA: It sounds like that these are really good things to have around the house for many uses. It’s inexpensive and it has no artificial scent. There’s nothing that would irritate.

Even before I did this work, I know that people in my family had especially rashes on their legs and they would just itch and itch and scratch.

It just gets all irritated and bleeding and everything because you are scratching so much. It turned out that it was just their laundry detergent. When they changed the laundry detergent, they stopped itching.

KIM MENDES: Yeah, it is amazing.

DEBRA: Yeah. I mean there are so many irritants and so much toxic stuff in those laundry detergents. So to have something natural – and really, if anybody has sensitive skin or skin problems, it’s a combination of using these kinds of pure skincare products and no irritants in the laundry and then you will notice amazing improvement.

We need to go to break. But when we come back, we’ll talk more with Kim Mendes of Yoreganics about natural non-toxic living and her products. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Kim Mendes from Yoreganics and that’s Yoreganics.com. Y-O-R-E-R-G-A-N-I-C…

KIM MENDES: No, it’s just “ganic”, just “ganic.”

DEBRA: ‘Ganics’, yeah. There’s no O in the middle.

KIM MENDES: No “O-R.” Yes.

DEBRA: Oh, ‘Yore’, then ‘ganics’?

KIM MENDES: Yes.

DEBRA: Yes. Okay. I’m sure the listeners will get it by the end of the show. So I just want to read something to listeners just because I look at so many websites and it’s worth it to go to Yoreganics even if you don’t want to buy something. Just go to Yoreganics and wonder around because it’s just such a lovely site.

So here’s a page where it says, “Shining a light,” and it has a picture of a lantern. It says, “Into all of the cracks and crevices of life.” And then, she has a little poem. So here’s the poem.

I am like no one, no one is like me

I’m an apron wearing mama on a journey to “just be”

Redesigning my house with thrifty old finds

Writing about the latest crazy thoughts on my mind

Addicted to taking pix of everything under the sun

Then making green smoothies and being silly just for fun

My life is perfectly imperfect, no time to obsess

More love and laughter, a little less stress!

Every page is like this practically. And it just delights to be on your site.

KIM MENDES: Thank you.

DEBRA: It makes me smile.

KIM MENDES: Thanks, Debra.

DEBRA: And I wish every website is like this. I don’t know how many websites you look at, but some of them are just really boring. They don’t even give you the information you want. You can’t even tell from the homepage what they’re selling.

KIM MENDES: Yeah. Well, everything really for me is a work in progress, but the lighter things feel and the more full of laughter, I feel better. So I am all about laughing first and thinking everything else after that. Yes.

DEBRA: Okay. So what else would you like to talk about? We still have about another 10 minutes left for the show.

KIM MENDES: Oh, goodness. Gosh, it’s just like an open forum here.

DEBRA: It is! I mean, is there anything specifically on your mind that you’d like people to know?

KIM MENDES: On a personal level, my family and I have decided to take a little adventure year, away from traditional scoring. We were part of the beautiful [inaudible 00:41:33] community here in Rhode Island. We moved here four years ago from Chicago. So we’re really digging the East Coast. My husband grew up here, so it’s not new to him. He’s happy to be back.

But just in the journey of everything I’ve been doing (and I’m in the middle of writing a book and paired with pictures because I’m a picture-holic), I just wanted to step back into revisiting the simplicity of life in general and why we’re all here. Sometimes the heavy obligations of all those things we have to do every day just get heavy. So I wanted to bring a different angle for my girls and myself and my husband.

He travels every week to work, but we’re doing an adventure here and just some [inaudible 00:42:29] interest with learning and distant traveling and picture-taking and bringing back the vibrancy of life. Not that it was gone altogether, but we’re just spreading our wings and jumping and flying. And that’s what this here is about.

Even though I have no idea what every minute is going to look like, I’m just trusting in myself and loving that safety. It’s all going to be good and it’s all working out. I’m a big fan of the universal law of attraction, which works constantly anyway whether you’re using it on your side or not. And yeah, I’m just really pumped about that.

So I’ll probably do a little more in the blogging world because I’m not really a blogger. I’m a big Instagram person. I’m not really great on Facebook all the time, but Instagram. I’ll start putting more adventures on the blog, so it can be more about your life, the simplicity of the fun in your life.

DEBRA: Yes. Yes. Well, that’s just really so beautiful. I know exactly what you are talking about, about having so many responsibilities and so much of living the modern technical consumer life that we don’t do those simple things anymore.

As soon as you started talking about those, I thought about the book Walden. Have you read that book? Do you know that book?

KIM MENDES: No.

DEBRA: Oh! You must read Walden by Thoreau, Henry David Thoreau.

KIM MENDES: Yeah.

DEBRA: This was back in the late 1800s. He decided that he was going to not live in – well, at that time in Massachusetts, they were starting to be industrial. So his little town was getting a little too industrial for him. So he moved out into the woods, which was, I don’t know, a mile away and lived by the lake, by the pond, Walden Pond. He decided that he wanted to have just a very simple life. So, he grew vegetables and he built his little house and things like this. It’s just a very lovely book. It kind of has the same sentiment of what you were just talking about.

I am so glad that you mentioned this because for me, being toxic free is so much more than just not having toxic chemicals in the product because it really frees you to have the health to enjoy life in any way that you want to do that. And that’s what it’s really about for me. How can I not be sick all the time from the toxic chemical exposures?

So it’s always the motivation for me of what wonderful things do I want to do in my life and be able to have the health in order to do that.

And that’s really the result of living toxic free, not just having a paint that doesn’t have toxic things in it.

KIM MENDES: Yeah, absolutely.

DEBRA: The products are important because that way, you get to do the things that you need in your life. You get to wash your clothes and paint your walls and things. But the end result is not just to have more consumer products, it’s to actually live life.

KIM MENDES: Right. Yeah. Sometimes some of us can forget. I know I do. I mean, that’s my whole concept on everything. It’s like I have this line of products and when I first started out, I thought, “Oh, the pressure of just having this line of organic products just seemed so heavy.” I felt like I had to be so perfect. And then I’m like on this roller coaster back and forth and whatever is going on in this system. I don’t want someone being like, “I caught you being non-perfect.”

But I realized it’s my own work. So by doing my own work internally, appreciating and loving myself as I am and that we’re all individuals and we’re all doing what we can and what we choose, I’m not here to shine a spotlight on someone else in the middle of the night in the corner sneaking a candy bar, yeah, I like to keep it light. I like to keep it full of love and laughter and as much simplicity as we choose for our family.

And we’re still living in today’s world. We now live in the middle of the woods, which is way cool from – I miss the neighborhood living sometimes, but we’re so surrounded by, “Oh, is that a dog outside? No, that’s a deer. That’s a deer right at my kitchen window.”

DEBRA: That’s right. I used to live out in the woods too. I lived out in the woods by myself for two years and I know it’s wonderful.

KIM MENDES: Yeah, it’s really very cool. I’m a very social person [inaudible 00:47:47]. My girls, with this home school, on-school, we’ll still be social. There are so many stereotypes. I even hate the word “home schooling” in my own little head. I’m calling it adventure year because that’s exactly what I’ve got it set up for. It’s just an adventure, life.

DEBRA: Can I come live with you?

KIM MENDES: Yes, please.

DEBRA: I want to be on your adventures.

KIM MENDES: Please! It might be like walking down to the driveway and eight feet of snow to get the mail, but you are welcome. It is adventure, getting the mail.

DEBRA: Yeah. I’m actually going to go on an adventure this weekend I think down to Fort Myers, Florida to the winter home of Thomas Edison because I just watched this [inaudible 00:48:41] on TV about his life. I didn’t realize how many things he actually invented. More than that electric light bulb, he invented motion pictures and all kinds of electrical things. He had over a thousand patents.

But what really came across was that he changed the world. He changed the world. And what I want to do is I want to change the world from being toxic to being toxic free. So I want to go hang out with Thomas Edison this weekend.

KIM MENDES: How cool is that?

DEBRA: Yeah.

KIM MENDES: Have a blast. That’s amazing. I love learning all those things. Sometimes, when you just have to stare five minutes or five hours or whatever it is to just really have the time to dive into something without all the other stuff that’s going on, let yourself to be in that.

DEBRA: Yeah. Yeah.

KIM MENDES: It’s beautiful.

DEBRA: Thank you so much, Kim for being with me today on the show. Again, her website is Yoreganics, simple, affordable, organic products for laundry and skincare.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well.

KIM MENDES: Thank you. Thank you so much, Debra.

DEBRA: You’re welcome.

Wondering How We Came to Have All These Toxic Chemicals? Here’s the History…

richard-heinbergMy guest today is Richard Heinberg, Senior Fellow of Post Carbon Institute. I invited him to be a guest after watching his wonderful video 300 Years of Fossil Fuels in 300 Seconds (1.3 million views). The fact is that while there are toxic substances in the natural world and some poisons have been in use for centuries, the overwhelming presences of toxic chemicals we experience today is the result of widespread use of fossil fuels. But an end is in sight, because we’re running out of fossil fuels. Imagining life after fossil fuels is also imagining a life without most of the toxic chemicals we use today. We’ll be talking about the fossil fuel and toxic chemical connection and where we can go from here. Richard is the author of 12 award-winning books, including six on the subject of fossil fuel depletion. He has written for Nature Journal, Reuters, and Wall Street Journal, and has delivered hundreds of lectures on energy and climate issues to audiences around the world. His current book project, due out early next year, is Our Renewable Future, an exploration of how our economy and our daily lives will change as we phase out fossil fuels and adapt to wind and solar energy. www.postcarbon.org

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Wondering How We Came to Have All These Toxic Chemicals? Here’s the History..

Host: Debra Lynn Dadd
Guest: Richard Heinberg

Date of Broadcast: September 15, 2015

DEBRA: Hi. I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free. It’s Tuesday, September 15th, 2015. I’m here in Clearwater, Florida and it’s only 82° today instead of 95°, so I know that autumn is on this way.

Today, we’re going to be talking about something that we haven’t ever talked about on the show before and that is where do all these toxic chemicals come from? How come we have a toxic world now a hundred years ago, we didn’t and 200 years ago, we didn’t? What happened that now, we have toxic chemicals in every part of our lives in every consumer products, in the air we breathe, in the water we drink.

Everything has toxic pollution now. Why is that? Where did that come from?

My guest today is Richard Heinberg. He’s a senior fellow at Post Carbon Institute. I invited him to be a guest after I saw a wonderful video that he made called300 Years of Fossil Fuels in 300 Seconds. It’s had 1.3 million views.

If you want to take a look at it and I hope you will, you can just go to ToxicFreeTalkRadio.com and look for today’s show. I’ve embedded this video there.

This gives a summary of everything that’s happened in the past 300 years that has taken us from basically living within the resources of the planet to having toxic chemicals all over the place and living beyond our resources.

So I’m going to have Richard tell us about this in a little slower version and we’ll talk about it and find out where the toxic chemicals came from, but also what’s happening that we are getting to the end of fossil fuels and how we’re going to need the transition away from that. I think what’s going to happen is that as we lose our fossil fuels, we’ll also lose the toxic chemicals.

Hi, Richard.

RICHARD HEINBERG: Good morning Debra.

DEBRA: Thank you so much for being here.

RICHARD HEINBERG: Of course, it’s afternoon where you are, yes.

DEBRA: It is afternoon where I am and morning where you are in California.

RICHARD HEINBERG: Yes.

DEBRA: I used to live in California. I lived out in West Marin in Forest Knolls. Do you where that is?

RICHARD HEINBERG: I do. Yeah, I’m a little bit north of there in Santa Rosa.

DEBRA: Yeah. And my father lived in Santa Rosa and I also lived in Inverness by the ocean, so I know your area where you are.

RICHARD HEINBERG: Yeah.

DEBRA: I was born in California. Anyway, tell us how you got interested in the subject of post carbon and fossil fuels and everything that’s happening that is creating our situation now.

RICHARD HEINBERG: Right! I’ve always had a curious mind. By the 1980s, it was clear to me. I mean, a lot of other people have already picked up on this, but it was becoming clear to me that there were a lot of things going wonky in the world all at the same time. Our population was growing rapidly. The environment is being plundered in various ways. We are starting to see species extinctions at much higher rates than normal and so on.

So I was trying to figure out why this is all happening at once. I started applying all the kinds of answers that I could imagine. Was it something to do with politics? Was it something to do with economics? I looked into these areas. And clearly there were things going on that were at least partially responsible for these dramatic changes in human society. I started looking into anthropology and I saw how human societies have evolved from hunting and gathering through horticulture and agriculture up to our modern industrial form of production.

But it wasn’t until 1990s that I realized that the key to understanding the whole thing was energy. Energy is what enables us to do literally everything we do. Without energy, nothing happens.

And if you look through human history, our ability to harness more energy, whether it was in terms of planting food crops or literally harnessing horses and oxen, these things changed the society and enabled the growth of civilizations. But when we get to the industrial revolution and the unleashing of fossil fuels, we see suddenly the harnessing of energy on a scale that simply was impossible previously.

Fossil fuels carry energy that’s in a concentrated form that’s also portable and versatile. We’re able to use it to do all the amazing things that we’ve done in the last 200 years, everything from transportation and cars and planes and trains and ships to the production of electricity, to power all of our communications devices. None of this would have happened without fossil fuels.

So the fossil fuels obviously have given us enormous advantages. They’ve enabled the growth of industrial civilization, but we are also paying an enormous price because we’ve become addicted to energy sources that are inherently limited. I mean these are non-renewable resources that we are extracting as fast as we possibly can and burning them once and for all so future generations will not have access to them. And as we burn them and as we transform into plastics and chemicals, we’re also changing the environment. We’re doing a massive chemistry experiment with the oceans and the atmosphere.

DEBRA: And the humans.

RICHARD HEINBERG: Absolutely and human health and the health of livestock and wildlife and pets and everything else.

DEBRA: I remember when I’ve been studying toxic chemicals in consumer products for more than 30 years and I remember when I first started studying them and understanding that they came from fossil fuels and wanting to know these petrochemicals. Were they just digging them up out of the ground and making them into consumer products?

And one of the things that I learned early on by reading the Encyclopaedia Britannica is that fossil fuels are the reason that we are – I’m not quite sure what the word is when you talk about obtaining them from the earth – extracting fossil fuels is for fuel. They’re being used for fuels. So they’re brightly named fossil fuels.

The reason that they’re being made to make plastics and pharmaceuticals and everything else that they’re being used to make is because when they come out of the ground in their raw state – you probably could explain this better than I do – is that they come out as raw materials and then they separate it out. I think it’s a distillation process or something and at different temperatures, different parts of the oil or coal or whatever turn into different things. So what they do is they take off the fuel, the gasoline or the oil or whatever and then there’s all this stuff left over.

In a way, the making of toxic chemicals that go into consumer products is very responsible recycling project. It’s recycling the waste from the making of fuel. And yes, it’s being recycled into us as poison and therein lies the problem. So it’s not being extracted so that we can have plastic. It’s being extracted for fuel and the waste is being turned into products.

RICHARD HEINBERG: Right. Maybe calling it waste is possibly a little misleading because we are talking about organic chemistry here and the fossil fuels are basically organic molecules. They were produced over hundreds of millions of years in some cases or at least tens of millions of years from ancient plant materials. In case of oil and gas, we’re talking about algae and plankton primarily and with coal, peat and in some cases forests. All of these materials are compressed and chemically changed again with time and pressure into long and short organic molecules, hydrocarbons…

DEBRA: Let me just interrupt you right there because we need to go to break. That’s what the music is about.

RICHARD HEINBERG: Sure. Yes.

DEBRA: You can explain that in more detail when we come back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Richard Heinberg from the Post Carbon Institute and we’re talking about how we got all these toxic chemicals and we’re going to be talking about what’s going to happen when we run out of fossil fuels. He’s with the Post Carbon Institute at PostCarbon.org. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Richard Heinberg from the Post Carbon Institute and they’re at PostCarbon.org. I want to mention again he has got this great video, which is how I found out about him. It’s called 300 Years of Fossil Fuels in 300 Seconds. You can go to ToxicFreeTalkRadio.com and watch that.

Before we go on with your chemistry explanation, I just want to mention that some time ago, I don’t know, a few years ago, I was watching on the History Channel a whole series of really excellent shows called The Men Who Built America”. And I remember it was talking about some of these things that you talk about in the video and especially there was a whole thing about the development of using fossil fuels and then showing how it was a really big environmental problem that they were taking oil and turning it into fuel for something. I don’t remember what it was. It was kerosene or something I think that they were making. And then the rest of it, they showed this scene of the rest of it just being dumped into the environment. I was just looking at all the stuff being dumped into the environment.

Of course it makes sense. Somebody came along, Henry Ford or somebody. Somebody came along who built the engine using this waste product. I know you don’t want me to say it’s a waste product and you’re going to tell us why. But the leftovers from the production of kerosene or whatever that turned into standard oil are like all there in these shows. They’re really, really well done and it really showed me how this whole industrial thing happened.

So you can just look up The Men Who Built America” and you’ll get to the page and all the shows are there on the History Channel. You can just watch them. Okay, go on.

RICHARD HEINBERG: Yeah. Most likely the one that talks about Rockefeller would explain the early history of the oil industry.

As I was saying, oil, natural gas and coal also are hydrocarbons, which means that they are varying linked chains of combinations of hydrogen and carbon atoms. The simplest one is methane, which is the main constituent of natural gas, which is just one of these chains and one of these segments. And then you can add more octane, which is the main ingredient of gasoline. As the name suggests, eight of these kinds of molecules, hydrocarbon molecules linked together to form a larger molecule.

So the organic chemistry is all about splitting up these chains or adding to them to make longer chains or smaller chains. I think of it as a Lego set and by adding and subtracting molecules, it’s possible to make thousands, tens of thousands of different unique substances, molecular substances. That’s what basically all of modern chemistry is about.

DEBRA: Yes.

RICHARD HEINBERG: It got its start in the 19th century when we started using coal tar as a feedstock for organic chemistry. But then with oil and natural gas, it was possible to use even a greater variety or to produce an even greater variety of organic chemicals.

When the raw crude oil is refined in a refinery, depending on the demand of the sheet to produce certain blends of gasoline, diesel and other fuels, what’s left over often is a heavy gooey tar that ends up being used for building roads. Generally, what’s used for organic chemistry is actually more valuable use of fuel than for making gasoline or diesel. So the chemicals industries and plastics industries will buy whatever natural gas or oil refined products are appropriate for their uses and typically they’re willing to pay a higher price than the gas station down the road.

DEBRA: I think that that’s probably today, but I think in the beginning as I saw on TV that it started out being a fuel and then we started having all these other products because there was this leftover material and then now, the products are much more valuable than the fuel.

RICHARD HEINBERG: Yeah. What do we do with all of these amazing materials that we can refine from oil? Kerosene, which initially was used as lamp oil as a replacement for whale oil, is now what we use to fuel jet airplanes. Jet fuel is basically the old kerosene that we used to use in kerosene lamps.

DEBRA: Yeah. Yeah. It’s interesting to think about what if we didn’t have fossil fuels? Where will we make all these things out of? I think that we’ve created – I think you used the term – fossil fuel civilization or fossil fuel society and it really is. All the things that we think are so wonderful and marvelous and time-saving and all these things really are based in the thought that we’ve made them from fossil fuels. We’ve created them from these miraculous materials and yet, there is a supply that is going to end and then it’s not going to be there anymore.

I do want to talk about that. We’re coming up on the break. We still have about a minute, but I don’t want to ask you a long question. Well, I’ll ask you a question. You can start.

RICHARD HEINBERG: Sure.

DEBRA: What I want to talk about next is that I’ve watched your video 300 Years of Fossil Fuels in 300 Seconds about five times now, but none of the listeners have seen it. When we come back from the break, what I’d like you to do is just give us the synopsis.

RICHARD HEINBERG: Sure.

DEBRA: And you don’t have to do it in 300 seconds. I’ll give you about eight minutes to talk about how we got from no fossil fuels to our present situation.

RICHARD HEINBERG: Okay.

DEBRA: Okay, good. So you’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Richard Heinberg. He is a Senior Fellow at Post Carbon Institute. Their website is PostCarbon.org. And you can go to my website, ToxicFreeTalkRadio.com and watch this video, 300 Years of Fossil Fuels in 300 Seconds. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Richard Heinberg. He’s from Post Carbon Institute at PostCarbon.org. Okay, Richard, tell us the story.

RICHARD HEINBERG: Okay. The story starts in the 19th century when we were using whale oil as a source of illumination. We were using whale oil as lamp oil to light our homes at night and of course whale oil is a renewable resource. Whales reproduce, but we were using at a rate that was causing the decimation of whale populations around the world. So whale oil was getting more scarce and expensive and we needed a replacement.

Meanwhile, there was a different kind of oil, rock oil, seeping out of the ground in various places around the country, including Western Pennsylvania. And this rock oil or petroleum was able to also be used with just a little refining as lamp oils. So somebody got the brilliant idea of drilling a well, like water well to see if they could get more of this petroleum out of the ground.

It worked and it resulted in a huge economic boom in Pennsylvania. People were going out in wild cat and drilling wells over the place.

Some people got rich. Some people of course lost lots of money. That’s been the story with the oil industry ever since of course. It’s a boom and bust industry because it’s based on resource extraction.

But anyway, along came a clever young chap named John D Rockefeller and he figured out how to turn this boom and bust crazy fast-growing industry into a more orderly and organized wealth producing machine, which became known as standard oil and he organized the oil industry very quickly.

Folks started looking for ways to put this oil to use in transportation. Very soon, the automobile was invented. As more and more people wanted automobiles with which to burn gasoline refined from oil, the problem was how to make the automobiles fast enough. So a guy named Henry Ford came up with the idea of an automated assembly line, in other words, a powered assembly line where automobiles could be produced in much higher numbers much more quickly. And powered assembly lines were then adapted to making other consumer products.

So with powered assembly lines, with cheap energy that could also be used to make electricity, which brought energy right into people’s homes so that all they had to do was plug in appliances. Anywhere in your house, you would have access to energy that would replace muscle power, with all of this, suddenly we had an economic boom like it had never been seen before. In the first couple of decades of the 20th century, we’re all about increasing and manufacturing.

Manufacturing could occur at such a rate at this point that it actually led to the Great Depression. The problem was overproduction. We were making so much stuff so fast that people couldn’t absorb it quickly enough. So the solution to the Great Depression and to the overproduction was a couple of things – advertising, talking people into wanting more stuff and the other was consumer credit, helping people go into debt to buy stuff they couldn’t afford. With these two ingredients, we created the consumer society and the consumer economy that was continually growing depending on people going into evermore debt to buy evermore stuff so that they could keep the engines of production going.

And of course, more and more…

DEBRA: If I could just interrupt you for a second.

RICHARD HEINBERG: Yes.

DEBRA: Here, until this point in time, production of everyday household goods was dependent on the need of people and the people made their own things. They would carve things out of wood. They would sew their own clothing. They would grow their own food and they would produce the amount that they needed and it was all driven by need.

And now, at this point when we’re starting to have advertising and debt, it’s not driven by need anymore. It’s driven by the machines, the need to keep those machines going and continuing the profits of those who own the machines. This is not the way nature works. It’s not at all.

RICHARD HEINBERG: Yeah, right. Also, before our economies were mostly localized, we’ve always had trade and even long distance trade, but usually just for luxury goods. The stuff that people really needed is food, furniture and building materials. All of those came from their immediate regions and vicinities.

But with cheap transport fuel with airplanes and trucks and ships and so on, we began to have what came to be known as globalization.

Economists love this. It’s called economic efficiency if you can make something cheaper in China with cheaper labor and cheaper raw materials, then there’s more profit to be made. But of course, what this does is to create economic fluxes where people lose their jobs because they can’t compete with lower wage workers on the other side of the planet and economic disruption so that every generation where the economy is shifting to something different. One generation, it’s computers. The next generation, it’s iPhones. For the next generation after that, who knows what it’s going to be?

DEBRA: Yeah.

RICHARD HEINBERG: So parents and children speak in a different technological language. They don’t even know what they’re talking about. They lose the same cultural reference. They have musical taste and so on. So we’ve created a very fast-paced society that’s dependent on continual growth and of course it’s all based on the ever increasing extraction of non-renewable resources that are depleting in real time.

DEBRA: Yes. You did a very good job because you just said all of that in exactly the right amount of time.

RICHARD HEINBERG: Terrific.

DEBRA: When we come back from the break, we’re going to hear about Richard’s visions for what’s going to happen when the fossil fuels run out. And maybe you’ll tell us when you think that’s going to happen and how we can transition into a less fossil fuel, less toxic world, which is what I’m interested in, how to be less toxic.

RICHARD HEINBERG: I’ll be happy to talk about that.

DEBRA: That’s great. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Richard Heinberg. He’s from the Post Carbon Institute, which is at PostCarbon.org. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Richard Heinberg. He’s from the Post Carbon Institute and they’re at PostCarbon.org. So Richard, tell us what’s going to happen now with running out of fossil fuels.

RICHARD HEINBERG: We’re seeing the problems associated with depletion particularly in the oil markets. We’re starting to see signs also with coal and natural gas, but I think oil is leading the way. Oil is our most important fossil fuel. Virtually all transportation depends on it, global trade. So oil is really important and we have been searching for oil and pumping oil out of the ground for many decades now and we’ve used the low-hanging fruit principle. In other words, we’ve gone after the cheapest best, most accessible oil.

First, we are not about to run out. There are still lots of oil in the earth’s crust, but as time goes on, what are left to find and to pump is lower and lower grade resources. So we have to use more sophisticated technologies. Here in the United States, we’ve adapted hydraulic fracturing or fracking and horizontal drilling in recent years to go after pockets of oil that geologists previously would never have even bothered with because better resources were available. Well, better resources aren’t available anymore, so now we have to use this sophisticated technology. That means the cost of production is rising very rapidly.

Even though the price of oil fluctuates, it’s generally higher than it was a decade or two ago, but the cost of production for the companies themselves are rising faster than prices are. So this is a prescription for problems down the line. Probably before the end of this decade, we will be seeing another oil shock, another dramatic price increase or a big consolidation in the oil industry with lots of companies going bust or being bought up by other companies.

The oil industry really is showing the initial signs that it’s the end of the road. Over the course of the next few decades, this is an industry that will be going away.

DEBRA: I remember when I was 16 and I was first learning how to drive that gas was $0.25 a gallon and my mother would give me a quarter so I could buy a gallon of gas. And now, it’s $2.50 a gallon. I think that a lot of people who may be listening and are alive today weren’t even alive back in the 1980s when we started having the energy crisis. They didn’t experience this, but I did experience this and I think you probably experienced it too.

RICHARD HEINBERG: That’s right.

DEBRA: What happened was I was driving around in my 100 octane Firebird Formula 400 and I couldn’t get gas for it because they started diluting all the gas. And I couldn’t drive my car. This is at a time – for people who weren’t there at the time – that there was gas rationing.

We think that the supplies are going to just always be there, but if you were living then as I was, you were assigned a day at the week when you can buy gas. And the cars would line up. You have to spend an hour or more sitting in line at the gas station in order to get your ration gas. As I said, I couldn’t even get gas for my car because it required a 100 octane fuel and the octane was being diluted down to 85 or something like that. And I had to buy a different car because I couldn’t drive my car. So I have an idea that something like that is going to happen again.

RICHARD HEINBERG: Yeah. The energy shocks of the 1970s were mostly political in nature having to do with politics in the Middle East and Saudi Arabia and so on.

DEBRA: Yeah.

RICHARD HEINBERG: What’s happening now is entirely different. We’re depleting the high grade resources that drove economic growth during the 20th century.

Getting off of oil is going to be an expensive and time-consuming process because the only real substitutes that we have are battery-powered vehicles, electric cars or bile fuels, making substitute fuels out of food crops. Both of these substitutes are problematic in different ways and neither of them is going to be a direct drop-in replacement for jet fuel or for the kinds of fuels that were in global shipping or trucking.

DEBRA: I see my vision. During the break, I was thinking, “Oh, I should refer to the Post Toxic World.” It’s like your Post Carbon. I should be Post Toxic. My Post Toxic vision is that the whole culture is going to be different because we’ll be using renewable materials instead of fossil fuels to make most of what we’re making and it will all go back to being more local, more artisan and those kinds of things.

And of course, there are technological things that people can’t make it home like televisions and cellphones and stuff like that. Those will probably still be around, but it will end up being a lot more local and natural and handmade than it was prior to fossil fuels.

Do you see that’s probably where we’re going? Or do you have a different vision?

RICHARD HEINBERG: Oh, absolutely. Yeah, I mean people already are demanding less toxic materials like paints for example.

DEBRA: Yes.

RICHARD HEINBERG: So companies that make paints are looking for ways to reduce volatile organic compounds, VOCs, which are mostly from fossil fuels, organic paints.

The same thing is happening in the chemical industry, the pharmaceutical industry. They’re realizing that the days of fossil fuels are numbered. So they are going to have to start using plant-based materials, corn starch and other materials like that, carbohydrates to substitute for hydrocarbons.

And of course, in many cases, the substitutes aren’t going to be quite as good at least in the early days. In some cases, there will be more expensive. But one way or another, it’s inevitable that we’re going to have to shift the wave from using fossil fuels as the basis not only for our energy consumption, but also the chemicals industries and plastics and materials industries and all the rest.

DEBRA: I actually feel optimistic that the end is in sight. I’ve spent a lot of time, I’ve spent my entire adult life looking for products that weren’t toxic and telling people about them. But it looks like it’s going to run its natural course and that already we’re seeing or I mean I see over a 30 year period that there’s more and more less toxic products and nontoxic products and more organic things and all of that. It’s starting to emerge. It’s like a new phase, a new wave of what’s coming in the future.

RICHARD HEINBERG: Right.

DEBRA: Go ahead.

RICHARD HEINBERG: You see as a vanguard of this. Most of our industries, most of the people are still on the fossil fuel bandwagon.

DEBRA: Yes, they are.

RICHARD HEINBERG: Those of us who have decided to get off of fossil fuels before the party is really over, I think we’re performing an important function within society as a whole. We’re the growing tip of society leading into the inevitable future. It’s going to take experimentations. It’s going to take time and investment to get us to a toxic-free fossil fuel free future.

So we have to get started now. We can’t just wait until all the oils are gone and then try to figure out what to do.

DEBRA: Yeah. I think that somehow I managed to be able to look into the future and see that’s where it’s going. And I did that many years ago when nobody was talking about this. But I’m glad I did. It’s one of those things where something that was a lemon in my life of getting sick by toxic chemicals turned out to be lemonade on a larger scale because people like you and I need to be here being the visionaries and doing this and leading it all forward because that’s how things change. People have visions and then they say, “That’s what we should do. This makes sense,” and they start making it happen in life and society shifts.

I never had thought about the connection until I saw that show on TV, The Men Who Built America” and then I saw your video. It wasn’t even part of what I was doing to see the fossil fuels as a collaborative movement alongside what I’m doing from the health direction.

RICHARD HEINBERG: Right.

DEBRA: But I’m glad to see what you’re doing and I’m glad to know that you’re there and that people are working on this. So I’m looking at my clock here. We’ve got about a minute left.

RICHARD HEINBERG: Yeah.

DEBRA: So any final words you’d like to say?

RICHARD HEINBERG: Getting off of fossil fuels in the early stages is going to require more effort and expense just like finding less toxic foods and paints and products of all kinds. It takes more effort and sometimes they’re more expensive. But in the long run, we are doing a service not only to ourselves, but also to the rest of society by creating demand for products that will ultimately be necessary for everyone, not just for a niche audience, but for everyone.

Sometimes, it feels lonely out there being the only one to be driving an electric car or whatever, but this is really important work.

DEBRA: It is. Thank you. Thank you. I’m so happy to meet you. I’m sure we’ll be talking again.

RICHARD HEINBERG: I hope so.

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well.

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Time it Takes for Kitchen Cabinet Finishes to Outgas

Question from Nancy

Hi Debra,

I have sent you questions a number of times and really appreciate all the help you provide.

We are having new kitchen cabinets built (using solid wood doors and Purebond plywood interiors). My builder is suggesting using waterborne products for finishing but I am nervous about the VOC’s. He would be spraying them at his shop then bringing them to our house. I was searching for info. on the internet and came across this claim by a cabinet company. Is this true?

“Some interesting facts about any finishing product:
Only top coats emit gases.
By the time cabinetry reaches the home, 97% of the off-gassing has already dissipated.
The remaining 3% takes as little as 28 days (stained with top-coated product) or up to 40 days (painted product) to dissipate; no off-gassing occurs after this.”

I look forward to hearing from and thanks again.

Debra’s Answer

Mmmm. Yes and no.

First of all, there are many types of finishing products and each are formulated differently.

Some act as barriers and others don’t.

If a coat is not fully cured, it will still outgas, and if the coat on top of it does not block gasses, I don’t see why outgassing from layers below wouldn’t go right through it.

It takes different amounts of time for different finishes to fully cure, so to say 97% of all outgassing has occurred for all finishes by the time the cabinet reaches the home can’t be accurate. And it also depends on how long the cabinet has been sitting from the time it is finished and it reaches the home, and under what conditions.

Again claiming that the remaining 3% takes a specific amount of time for all finishes is inaccurate.

The part that’s true is: once the finish is fully cured, there is no further outgassing.

All paints and finishes are made from solids and solvents. The solvents outgas until there is no solvents left, leaving a film that becomes more and more solid as it dries. That’s just the mechanics of it. How long it takes to cure fully differs according to the finish and conditions. Heat speeds as it aids the solvent in outgassing.

I suggest a low-VOC finish and contact the manufacture to find out “how long it takes to fully cure.” Don’t let them tell you how long it takes to be “dry to the touch.” Dry to the touch is still outgassing.

My favorite finish at the moment is Vermont Natural Coatings

Plastic Containers At Container Store

Question from Sami

Hi Debra,

Visiting The Container Store for first time, I noticed their closet storage containers (shoes, sweaters) are made of polystyrene, or polypropylene. Are these non-toxic? Tried to ask them, but they have no idea what I mean (huh?)

I knew who to go to 🙂 Thanks for all you do; enjoy the Fall – it’s almost here.

Debra’s Answer

Yes, I had that experience at The Container Store too.

Polyprolylene is OK, polystyrene is not.

Good you knew who to go to! 🙂

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Heating Oil Tank Replacement

Question from Andrea

Hi Debra,

Our 12-gauge steel oil tank has sprung a leak, and we have been advised to replace it as soon as possible. It is located in the basement of our home, so it is accessible (i.e., it does not have to be unearthed, although naturally all proper environmental precautions must be taken in the removing and disposing of it).

I am concerned that the newer oil tanks are more cheaply made and may not be as built to last as our old one was (which lasted decades). I am also concerned about health-related and environmental issues concerning the installation of a new tank. Is there a specific brand, or type, of oil tank that you or your readers can recommend to replace the old tank? There are a few different kinds–some made of steel, some of plastic, some a combination of both.

I hesitate to use one containing any plastic, for fear of them off gassing, or of the plastic possibly having toxic interactions with the heating oil, or of them just not lasting as long as an all-metal tank, although the manufacturers claim they won’t corrode the way metal tanks do. But I just don’t know for sure. Plus the manufacturing of plastic presents its own environmental problems, as well.

I know oil heat is not an ideal heating system overall, but since solar panels and geothermal heating systems unfortunately are not options on our particular property, I still think it is preferable to gas heat, so I am stuck with it for now.

Any advice that you or the readers can provide on the type of tank that would be the best to choose in terms of health, air quality in the home, and the environment in general would be deeply appreciated. As would any tips on avoiding toxic exposure in the home during the tank replacement process.

Thank you very much.

Debra’s Answer

Readers, any experience with this?

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The Hidden Dangers Affecting Your Heart and How You Can Protect It Naturally

Pamela SeefeldMy guest today is Pamela Seefeld, a registered pharmacist who prefers to dispense medicinal plants and other natural substances instead of prescription drugs. We’ll be talking your heart and some not-so-widely-known dangers that can cause problems. Plus, as always, Pamela will tell us how you can help your heart be healthy and strong, naturally. Pamela has more than 25 years experience choosing and selling top quality medicinal supplements, so she’s seen it all. Pamela is a 1990 graduate of the University of Florida College of Pharmacy, where she studied Pharmacognosy (the study of medicines derived from plants and other natural sources). She has worked as an integrative pharmacist teaching physicians, pharmacists and the general public about the proper use of botanicals. She is also a grant reviewer for NIH in Washington D.C. and the owner of Botanical Resource and Botanical Resource Med Spa in Clearwater, Florida. www.botanicalresource.com

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transcript

TOXIC FREE TALK RADIO
The Hidden Dangers Affecting Your Heart and How You Can Protect It Naturally

Host: Debra Lynn Dadd
Guest: Pamela Seefeld, RPh

Date of Broadcast: September 09, 2015

DEBRA: Hi! I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free.

It’s Wednesday, September 9th, 2015. The sun is shining here in Clearwater, Florida. It’s a beautiful early autumn day.

You know what? I’ll just say this. It’s going to come up on September 21st. It will be the first day of autumn. But actually, that’s the middle of autumn. Autumn actually starts somewhere in the middle of August. As the sun changes angle and the days start getting shorter and cooler, you get this midpoint. It’s just the difference between looking at nature and looking at our civil calendar, which doesn’t have anything to do with nature at all.

But I like to be connected with nature, so I look at time by the solstices and the equinoxes. So we’re moving towards that autumn equinox where the days are equal and the nights will start being longer than the days. I just think it’s a lovely way to look at time.

So I’m very aware of the angle being different of the sun now and that it gets dark here in Florida around 6:00 now instead of 9:00. It makes a big difference.

Anyway, that’s not the subject of the show, but I just like to talk about that. Today, we’re going to be actually talking about your heart and some hidden dangers that can be affecting your heart that you might not be aware of.

My guest is Pamela Seefeld. She is a registered pharmacist who prefers to dispense medicinal plants and other natural substances instead of prescription drugs. Hi, Pamela.

PAMELA SEEFELD: I am happy to be here.

DEBRA: Thank you. I’m happy that you’re here too. I think we just need to keep saying over and over again that drugs are really designed to alleviate symptoms and not to cure the underlying thing that’s happening. So I think what we’re going to be talking about today are some of those things that your doctor probably will never tell you and may not even know. But these are things that we can be paying attention to on a daily basis as we have awareness of what’s going on in our own bodies and things that we can be doing day to day.

PAMELA SEEFELD: Yeah, absolutely.

DEBRA: Yeah, good. So where would you like to start?

PAMELA SEEFELD: I did a MedLine search since we were talking about hidden dangers and what are some things that we should be doing or shouldn’t be doing that affect our heart. And so, this is really current published information. Actually, I only went back six months. With everything currently published, this is what we’re seeing as far as the data.

What I found that was very interesting is that inflammation, chronic inflammation is definitely associated with cardiovascular disease. We know this. The reason why it’s associated with cardiovascular disease is it’s not just the myocardium or the heart itself as far as infarction, but it can lead to unstable angina. It can lead to sudden cardiac death stroke and peripheral thrombosis. And what that peripheral thrombosis is are clots that lodge and causes what’s called the deep vein thrombosis. So, these are all directly related to the inflammatory processes in the body.

So treating inflammation…

DEBRA: Wait, let’s talk about inflammation. Could you explain because we hear this word a lot? Could you explain exactly what inflammation is? And let’s talk about what to do for inflammation because I think that regardless of what the illness that somebody might have, or the condition, I think a lot of people in the world today have inflammation.

PAMELA SEEFELD: By far. And the best way to look for inflammation is if you’re going to the doctor, have them do a CRP in the blood stream and check to see if that is related to inflammatory processes that are going on in your body.

A lot of times, you have two different scenarios. You have the camp where the people are actually sore. They have arthritis and they’re sore. They feel sore every day. So that inflammation, they are aware of.

The more dangerous inflammation perhaps is silent inflammation, inflammation you are not aware of, you don’t feel, but because it’s an ongoing and it’s a chronic process, what it’s doing eventually is it’s taking the endothelium, which is the inside of the blood vessels and it is allowing plaque and other things, sticky substances, to affect – especially cholesterol. That’s why cholesterol has always gotten such a bad name. But really, it’s not all about cholesterol. Half of the people with heart attacks, their cholesterol is in the normal range.

So cholesterol is not the demon here. It’s untreated inflammation. If you don’t have the inflammation present, the cholesterol can be high, but it won’t really affect the endothelium or the inside lining.

DEBRA: Mm-hmmm… So then, what can we do? Since this is related to the heart, what can we do to treat inflammation, easy things we can do every day?

PAMELA SEEFELD: Oh, some easy things, believe it or not, is avoiding certain foods that contain a lot of arachidonic acid. It doesn’t mean this is for everybody, but this is pretty true in the general consensus.

Arachidonic acid is an inflammatory component that’s in foods, egg yolks, red meat and peanuts. They tend to have the most arachidonic acid than any foods. Now, I am not saying you have to cut those out forever, but those particular foods definitely raise inflammation in a lot of individuals.

DEBRA: That’s good to know, yeah.

PAMELA SEEFELD: Yes. So excluding those is extremely important.

I would tell you that there are data that show that dairy is very inflammatory to a lot of people as well. I’m not saying you go on crazy elimination diets, but try two or three days without any dairy. If you have actual physical inflammation that you feel, see if it goes down.

I’ve seen this in some of my clients quite extensively that people have dairy allergies. And dairy allergies will show up as low grade arthritis. That’s the first symptom people normally have. People will feel like they’re just a little bit sore and achy. They just think that maybe they’re getting a little bit older, maybe they over worked out.

Just doing a food elimination of just the dairy for several days (and like I said, the red meat, the egg yolks and the peanuts, eliminating those foods for just a few days) and seeing if you’re feeling better, that makes a huge difference as far as your diagnostics.

DEBRA: Go ahead.

PAMELA SEEFELD: I would also say that I’m a big fan of something called Traumeel. They call it T-Relief now.

It’s got arnica and it’s got a bunch of other different plants that are anti-inflammatory. It’s very inexpensive.

When you use this, it not only lowers inflammation in the body, but it actually repairs little tears in the tendons and in the tissue where you actually maybe have been injured, maybe you did too much yard work, maybe you did too much at the gym, lifted things that are too heavy. That has a really high anti-inflammatory component that’s very, very effective.

And don’t forget fish oil. I mean, I can just talk for an hour about fish oils, omega-3 fish oils.

DEBRA: And you have.

PAMELA SEEFELD: Yes.

DEBRA: Actually, I should just remind everybody that you can listen to all of the past shows including all of the shows that Pamela has done including her show on fish oils by going to ToxicFreeTalkRadio.com. They are all there.

Pamela, the other day, I looked and we’ve done more than 20 shows.

PAMELA SEEFELD: Oh, my gosh! That’s wonderful.

DEBRA: Yeah. So there’s a lot of information there. If you just go to ToxicFreeTalkRadio.com, there is a link in the menu that says, “Listen to the archived shows.” And if you pulled down there, there’s a submenu and Pamela’s name is right there. You can just click on that and it will take you to all of Pamela’s shows.

PAMELA SEEFELD: I really appreciate that. So, the omega-3 fatty acid, the newest data that came out shows that consumption of omega-3 fatty acids reduced cardiovascular disease. And we knew this, especially the risks. But what it does is it provides a reduction in arterial stiffness.

So the actual endothelium of the arteries, it changes their physical constituent properties. And what happens is when the stiffness is reduced, it allows for the flexibility of the blood vessel and the general health of the endothelium is greatly enhanced. This improves the vascular function.

This actually works on a molecular, cellular and physiological pathway. It affects all three different functions in the cell itself, which is pretty interesting. We know that omega-3 has not just anti-inflammatory properties, but they turn on 300 different genes in the body.

So, when we talk about the arterial wall, they actually can see. This is brand new data that the beneficial effects impacts arterial wall remodeling. So the arterial wall and the endothelium of these vessels, blood vessels around your heart and in your whole body, they actually physically look different after a person has been taking omega-3s.

They incorporate into the cells of the vasculature and they actually find arterial wall remodeling. It looks different.

And this is after less than three weeks. So it’s a huge, huge impact. So now we know what is actually happening.

And don’t forget too (I don’t know if your listeners remember some of the omega-3 facts), but it has anti-inflammatory activity and it also has anti-arrhythmic activity. So somebody that has cardiac arrhythmias and they’re not well controlled on their medications, this can also have a great effect.

DEBRA: That’s great. I love it that a lot of these substances have multiple benefits, not just one. We need to go to break, but we’ll be right back.

You’re listening to Toxic Free Talk Radio. My guest today is Pamela Seefeld. She’s a registered pharmacist who also practices pharmacognosy, which is a wonderful field of using plants and other natural substances. Pharmacognosy means drugs with information, substances with information.

We’ll be back after the break and talk more with Pamela about how you can protect your heart from hidden dangers.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld, registered pharmacist and also a practitioner of pharmacognosy, which is the use of plants as medicine.

Pamela, before we go on, why don’t you tell us about what you do and give your phone number?

PAMELA SEEFELD: Okay, great. My background is clinical pharmacy, but I also studied pharmacognosy at the University of Florida. Pharmacognosy, of course, we were describing, is plant medicine. It’s a little bit more than herbalism, talking about the medicinal properties of different plants and how they work in the body.

I have my pharmacy here in Clearwater, Florida. I would be very honored to help your family. It’s a free consultation.

If you have any questions about medications you’re on and if you want to get off of them or if you’re also interested in using some homeopathic medicine to treat chronic illness, maybe you have MS or heart disease or some of the other things we were talking about, diabetes and you don’t want to be on your medication, I can gladly help you with that.

You can call me here at my pharmacy. It’s (727) 442-4955. That’s (727) 442-4955. We use homeopathic medication instead of drugs.

DEBRA: Okay, good. Now before we go on, I just have one more question about inflammation. Inflammation has to do with blood vessels and what’s happening with them. If one has inflammation in their body, then wouldn’t that affect the functioning of every organ?

PAMELA SEEFELD: Correct! And also too (it’s really important), we’ve done shows on weight and weight loss and trying to lose weight. It’s really hard for men and women. When you start reaching 40s and 50s and 60s and so forth, it’s really hard to lose weight and you gain weight very easily with not much caloric of change.

We know for a fact that if there is inflammation in the body that’s untreated and it’s circulating, so to speak – we have something called circulating cytokines, which are these interleukin, these chemical messengers that the fat actually produces.

That’s one of the reasons you see more cardiovascular disease in people that are overweight. The reason why is because their own fat is producing interleukins that are even more pro-inflammatory and cause more weight gain and cause more inflammation to the blood vessels.

So the subcutaneous fat, especially the visceral fat in the abdomen is highly problematic because it’s actually producing more of these inflammatory messengers that are making the person’s health decline even faster.

And this is the problem. Your body is actually working against itself.

DEBRA: I understand what you just said. I think what I’m trying to put two and two together here around is that we have inflammation and then we have organs of the detox system like the liver and kidneys and lungs. And if one has inflammation in the body, then that would inhibit the functioning of their detox organs.

PAMELA SEEFELD: Correct! Because the inflammation, what it’s doing, is it’s actually working against itself.

You’re having the body producing more inflammatory components.

And the blood vessel inflammation (we’re talking about the heart today), this inflammation and the change in the endothelium, when there are interleukins and components that are pro-inflammatory, the changes in the endothelium are robust and very negative and they are affecting the blood vessels, especially going even into the kidney.

This is actually interesting. In one of the studies I was pulling, Deb, there’s a system in the kidney. And as pharmacists, we know about this quite well. There’s something called the renin-angiotensin system.

The rennin-angiotensin system is associated with the kidney and it controls blood pressure. This is why when people have pre-dialysis or dialysis or they have kidney disease, why they have to be on what’s called converting enzyme inhibitors or ACE inhibitors. They have to be on these medicines that affect the renin-angiotensin system because when people’s kidneys are not functioning properly, this system goes awry and what happens is blood pressure goes up.

So that’s why you see a lot of people on dialysis or people that have kidney problems on blood pressure medicine.

That’s why the blood pressure goes high. It’s not because they’re heavy, it’s not because they did anything. It’s because the kidney is messed up.

The studies show that inflammation and oxidative stress with the renin-angiotensin system not working correctly because the person maybe having some pre-kidney issues or actually are on dialysis is leading to excess atherosclerosis.

So we know when someone has metabolic syndrome or kidney problems at the same time and the renin-angiotensin system is not working correctly, they end up being put on a bunch of blood pressure medications, they feel very sick and inflammation and oxidative stress actually increase.

DEBRA: Okay, good. I understood that.

PAMELA SEEFELD: That’s what’s really happening. So when you see people that are diabetic and maybe they have kidney problems too, it’s really, really terrible that the body is producing all these extra inflammatory components that are damaging the kidney. And when they damage the kidney, we’re starting the blood pressure problem.

That’s why you see typically when a person has kidney issues or metabolic syndrome or pre-diabetes, that’s why they need blood pressure medicine, that’s why they need cholesterol medicine. All these medicines come for a reason and this is all because of the inflammation. If the inflammation wasn’t present, none of this would be here.

DEBRA: So, it looks like it is really important to treat inflammation regardless of what your condition may be in your body. And especially with our subject of detox, it can interfere with your body’s detoxifying as it should, which would lead to a greater build-up of toxic chemicals in your body.

PAMELA SEEFELD: Oh, most definitely. All those things, it’s a logical progression. But it’s important that your listeners know that instead of feeling overwhelmed, they should realize that these things are working against you.

The best thing to do is maybe use some homeopathic stuff in the beginning to try and clear it out or make sure that you are on top of things because unfortunately, your practitioner, your physician is just going to keep adding medicine. If you’re trying to avoid that, you need to make sure you’re addressing this in the top form and not just putting it to the side.

And like I said, inflammation can be silent. So, you need to make sure that you’re checking these numbers.

DEBRA: And what were the numbers again? You gave some numbers earlier.

PAMELA SEEFELD: I would tell you, the most important thing they can check is your CRP. But if you actually have inflammation and you’re sore, that’s a dead giveaway that you’ve got a real problem there especially if it’s an ongoing basis or even if, say, someone’s diagnosed with arthritis or rheumatoid arthritis or osteoarthritis.

It’s not the arthritis that’s going to get them, it’s the cardiovascular disease. So, it’s important to realize that these things go hand in hand with a lot of other diseases. It’s not like one thing is not connected to the other.

Our bodies are contiguous. All the blood vessels are connected to the other blood vessels. So it’s not just one area of your body.

Anything that’s not being treated (maybe just some simple homeopathy to prevent some of the problems associated with it) makes a huge difference in the long haul as far as the person’s general health. That’s very important to realize.

DEBRA: Good. When we come back from break, we’ll talk more about the heart. We’ll stop talking about inflammation and go back to the heart. I just am really interested in inflammation and how it contributes to detox.

So, when we come back, we’ll talk with Pamela more about some other hidden dangers affecting your heart. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld. We’re talking about hidden dangers that can affect your heart. Pamela, are there some toxic chemicals that can affect your heart as well?

PAMELA SEEFELD: Yeah. Actually, there are endocrine and neuroendocrine disruptors and these chemicals and electricity too. I’ll pull the studies for that here. It’s interesting. Let me pull these studies here.

Studies show as far as these chemicals and things we’re exposed to environmentally (and we’ll talk a little bit more about different vitamins again after that), what they’ve found is (and like I said, these are recent studies) that neuroendocrine disrupting chemicals act like estrogens and androgens and glucocorticoids in the body, but they’re not really the actual chemical.

These are found in industry, agriculture and food preservatives. And these all have problems. They affect the endocrine system. They have activity on the same receptors as estrogens and testosterone and so forth. These things look like the hormone and they’re mimicking it. They can cause sex hormone dependent cancers, but especially obesity and cardiovascular disease (that’s what are implicated as far as if the people have high exposure to these particular things).

This is really important because what’s happening is this is stuff that you don’t realize you’re being exposed to. And the fact that they’re docking in on the receptors and doing the same thing as the chemicals, but actually in a more dangerous way (because your body is not expecting these to be present on the receptor and then all of a sudden, they show up), it has cardiovascular implications that are pretty severe.

And definitely, this is why we think that we’re seeing a rise in cardiovascular disease here in the United States. It’s not because people are eating more poorly. They always want to blame it on diet. It is not so much diet, but the neuroendocrine disruptors are really creating problems.

What they’re finding in these people is they’re having huge amounts. They’re exposed to maybe plasticizers and so forth or they work in industry. What they are finding is that they have much higher rates of cardiovascular diseases as a result of it. So this is statistically significant and I thought this is interesting.

Now, you would know about this quite more than myself because I’m more of a chemistry person. But it looks like they looked at electrical staff, people that are working around electricity, they found that electromagnetic fields had a higher incidence of cardiovascular diseases, these people that were actually exposed to EMF fields of 50 hertz. It actually has almost the same effect as being exposed to chemicals.

DEBRA: Wow! That’s something that I need to look up and find out what would be a 50 hertz exposure. That’s something to keep in mind.

PAMELA SEEFELD: It’s affecting the nervous system. That’s what they think.

DEBRA: Yeah. And of course, this is what they’re studying, just to find out what are the effects. This is all new.

People weren’t talking about these kinds of things even 10 years ago. So I’m really happy to see all this coming out.
And then, what about carbon monoxide?

PAMELA SEEFELD: Carbon monoxide, most definitely. They found that exposure to carbon monoxide – most people here in the United States actually were pretty fortunate. We don’t have indoor kitchens where we’re cooking food with twigs and stuff. But you have to realize that a third of the world does not have a toilet, does not have electricity and they cook in an enclosed area in their house with wood that they gather.

We have carbon monoxide exposure in varying degrees maybe depending on what we have burning in the house and also the fact that we have carbon monoxide sensors in a lot of homes. I actually have them in my house. We know it can be a dangerous thing, but it’s not as troubling as perhaps other areas that are much poorer than we are, but it’s still very important. And the study did show people that especially are working in kitchens and so forth, if it’s enclosed and there’s no proper ventilation.

And this could even be in the house. People sometimes go crazy where they’re cooking a lot of food on the stove, maybe they’re not having the windows open. Maybe it’s a small home, maybe it’s a small kitchen. What they found is that carbon monoxide, when they started to be elevated to some degree, what they did is they did the cardiac enzymes of these people and they found that they were elevated. They’re not elevated enough to cause a heart attack, but there were mild elevations, which signaled that the heart was being damaged.

This makes sense because we know carbon monoxide. And of course, we know with suicide attempts and so forth, you can kill yourself with this.

DEBRA: Right.

PAMELA SEEFELD: But you’re exposed to small, small amounts of it when you are cooking in your house. And it depends on the ventilation and it depends on the size of the kitchen. Sometimes people have really small kitchens and there’s no proper ventilation.

You may see this more in big cities. Here in Florida, we have pretty much bigger homes. But when you think about New York and Boston and these tiny little apartments, you’ve got to be really careful with what you’re doing.

DEBRA: Especially if you are cooking with gas.

PAMELA SEEFELD: Yes.

DEBRA: A gas burner will give off what’s called combustion byproducts and carbon monoxide is only one of them.

So if you are cooking with gas, it’s really important to make sure that the burners are adjusted properly, so that they are burning cleanly and also that you have overhead hood ventilation and you make sure that you turn it on when you’re doing the cooking. Those two things will greatly reduce the amount of carbon monoxide. But you should also have a carbon monoxide detector and this is the way to more safely use gas.

But I know in some apartments, I have seen where there’s a gas stove and then there’s a closet with a gas water heater and all these flames are just open flames and all that carbon monoxide and other combustion byproducts are just going throughout your home.

PAMELA SEEFELD: You’re absolutely right. People don’t even look at that. You need to emphasize that. That is very common.

DEBRA: It’s very common. And I know that also, these things can go wrong. My grandmother had gas heat. This was a long time ago. She had gas heat and something went wrong with it and it started putting carbon monoxide in her house and she almost died.

PAMELA SEEFELD: Oh, my gosh.

DEBRA: Yeah.

PAMELA SEEFELD: Yeah. So this can happen even today. And I know for myself, I have gas in two of my homes.

We have the water heaters in the [inaudible 00:33:01] places and the open flames are still there in the previous ones.

The new ones are up to code. But unless you actually go there and change it out, you don’t see that.

DEBRA: That’s right.

PAMELA SEEFELD: I mean, I had no idea.

DEBRA: That’s right. I have a gas water heater, but it’s one of those instant water heaters.

PAMELA SEEFELD: Oh yeah, those are excellent!

DEBRA: So there’s no tank. It’s a tankless water heater. It’s mounted on the side of my house and so there are gas exhaust fumes, but they go outside.

PAMELA SEEFELD: That’s very smart.

DEBRA: They’re not in my house at all. They’re not in the garage, not anywhere near the inside of my house or an open window.

PAMELA SEEFELD: The interesting part about this little study here (and this was actually from April this year), the very, very small amounts of exposure to this, we are making small changes in the cardiac enzymes in the blood stream. They have very, very fine equipment to detect this.

Let me explain this. When you have enzymes and you can measure them in the blood stream, it means that the cells died. In the medical sense, it’s called cardiomyopathy when the heart gets weakened because some of the cells die.

If you have enough cells dying, that’s a heart attack. Once your cells die, they release these cardiac enzymes and that’s how they diagnose heart attacks. A heart attack is basically a certain area of the heart basically dying, the muscle, especially because it’s trying to over-compensate because that area is not pumping correctly anymore.

So this is important to realize in the ventilation. These are really important things to look at in your immediate environment and say, “Is this something that’s affecting me?”

DEBRA: Yeah. There are also other health effects of combustion byproducts and some of them cause cancer. Formaldehyde is one of them. So this gas thing is a really important thing and probably we should talk a lot more about that.

Anyway, you are listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld. When we come back, we’ll talk more about what you can do to protect your heart from these hidden dangers. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld. She’s a registered pharmacist, but she also is a practitioner of pharmacognosy, which is the use of plants for medicinal purposes.

Pamela, why don’t you give your phone number again?

PAMELA SEEFELD: Yes, you can call me here at my homeopathic pharmacy. I would be very glad to help you and your family, also your pets if you have any questions about them as well. The number here at Botanical Resource is (727) 442-4955. That’s (727) 442-4955.

DEBRA: Great! And that’s a free consultation. You can just call her up and Pamela herself will talk to you. She’s very well regarded here. I’ve taken some of her recommendations and they all turned out perfectly.

So Pamela, we are in our last segment here. Why don’t you tell us some of the remedies for these things? We’ve talked about so many problems.

PAMELA SEEFELD: Yeah, yeah, yeah. This is good. No, this is really good. Most people know that D is very important. It looks like low vitamin D levels, we’re definitely putting people at risk for cardiovascular disease and also risk for developing metabolic syndromes.

So it’s important to realize that in the past, the doctors wanted your vitamin D level maybe 30 or something like that, 20 to 30, something in that range. Well now, the alternative physicians (and actually a lot of medical establishments) are really embracing that they want you closer to 100. If your D levels are low, you definitely need to be taking more D and to try and get that up. It’s very important.

This is brand new study that just came out actually in August of this year. It found that when people had poor vitamin D status, they were more at risk for developing metabolic syndrome and more at risk for having heart disease.

D is not just for the bones (and we’ve known that for a while). D is a hormone and it acts in the brain. It works especially for depression. It protects against depression and lot of other things, but it looks like it has really strong implications in preventing against cardiovascular disease.

So knowing where your concentration is really important. If you’re going to do any blood work at all, you really need to have your D level made. And then you also need to have your CRP done. That’s very important, those two things, the inflammation marker and the D level. They tell a lot about what’s going on in your body.

DEBRA: I know that I’ve had difficulties sometimes getting a medical doctor to do some blood tests that I want because they say, “We can only request what the insurance company will allow us to request for your diagnosis.” But there are places online. It’s very easy to get all these tests and you can just go to one of those online places and get a vitamin D test.

There’s a whole organization that all they do is vitamin D test. So you don’t have to be dependent on a medical doctor to get a blood test and find out what’s going on in your body.

PAMELA SEEFELD: That’s a very good point because I’m sure some people that don’t have a regular doctor feel pretty helpless when they listen to these things. They don’t want to go to the doctor and they don’t want to have a blood test with a regular doctor. The fact that they have other alternatives and they are not forced to have an office visit, that’s very relieving for a lot of people.

DEBRA: Yes. And if you think this is going to cost a lot of money, just go look and see what it costs because I went to those websites to see, it costs much less than I thought it was going to.

PAMELA SEEFELD: Most definitely.

DEBRA: So it is an option for you. You don’t need to go to a doctor to get a blood test. Okay, go on.

PAMELA SEEFELD: Okay. So another really interesting thing (and I don’t know if people really thought about this), but it looks like women, just being a woman puts you more at risk for vascular problems, blood vessel problems, inflammation and cardiovascular disease, all of these. And we see that the prevalence is really related to women.

And what’s happening is a lot of times, it’s being linked to arterial stiffness. We were talking about the artery stiffness and lipid disorders (which is the elevated blood lipids) and in correlation with this, any kind of sleep apnea that’s untreated. So the sleep seems to have a big effect on this.

And we were talking previously about the fish oil. There was a new study that showed in July this year that fish oil plus vitamin E lowered LDL cholesterol and it lowered oxidative stress and it also helped for prevention of cardiovascular disease. So get some low dose of vitamin E, the fish oil.

This is really important that we’re talking to the implications for women because it seems like the woman gender has more chance of this being a problem than men. That’s important to realize, especially peri and post-menopausal more so because that’s when the hormones are changing. That’s when the adipose tissue in the abdomen tends to start really being active with the inflammatory components.

When you think about women, they go through menopause. And then all of a sudden, they have all those fats in the middle, little rolls in the middle.

DEBRA: Yeah.

PAMELA SEEFELD: That’s a new onset for them. Maybe they were thin all their lives and all of a sudden, they have fat in the middle. And it’s not because their diet changed. A lot of it is decrease of estrogen, but also the fact that if that happens, those cells, remember, start making more inflammatory components and actually make you gain more weight.

I think that’s a lot of what’s going on in menopause. It’s not just estrogen decrease. There are increased inflammatory markers in a lot of middle aged women that are causing a lot of these problems.

DEBRA: Now that you brought that up, I just want to mention one thing about that. Weight has been an issue for me my whole entire life. I don’t think that I’ve ever been in what one would call “normal weight.” I was born overweight. So it’s always been a struggle. I’ve always had this weight around the middle no matter what I did.

But now, I’m older. I’ve said several times on the show that I had my 60th birthday this year and I’m doing different things. And two things that I’m doing that are very different are that I’m eating a tremendous amount of more fiber than I ever have in my life and I really actually calculated how much fiber I was eating and found some high fiber foods. I’m eating those high fiber foods with every meal. I really, really [inaudible 00:45:24].

PAMELA SEEFELD: Good for you.

DEBRA: Yeah. And the other thing that I’m doing is I’m walking in a pool at a gym three or five days a week. I’m only walking about 40 minutes, but I am really walking and I’m doing things to have more resistance like keeping my fingers together in my hands so that they’re more like paddles. And my fat around the middle is reducing.

PAMELA SEEFELD: Good for you! Well, most definitely, all those things will work.

DEBRA: Yes. And so I think one of the things that’s really been impressing upon me this week is that there really are things, actions that produce effects, that when we take some actions, they do something for better or worse. [Inaudible 00:46:15]

So if we want to do something in a particular direction, if we know what those actions are and do them, we’ll move in that direction. It’s just like if you walk down the street and get to the next block, you just put one foot in front of the other and you’re going to get there. It’s just very predictable.

PAMELA SEEFELD: You’re absolutely right. The small changes do help.

DEBRA: Yeah. If you walk backwards, you’re not going to get to where you want to go.

So just being aware (I know we’ve talked about a lot of things today that might sound scary), but just be aware of the things that are the negative things and saying, “What can I do about those?” and knowing what are the positive things (like taking supplements or some homeopathic remedies or things like that) and actually doing those things will move you forward, that’s where you have control over what your health is going to be.

PAMELA SEEFELD: Most definitely. And these are some simple things. We’re talking about vitamin D, we’re talking about E, we were talking about looking at the carbon monoxide release in your house and the amount that’s there.

Also too, I found some studies here (we’ve kind of talked about this in the past), folic acidstatus is very, very important. So, folic acid really has always been implicated in preventing against cardiovascular disease. And the big things that it’s doing, it’s playing a role on preventing any kind of damage in the blood vessels themselves and in the heart.

But also what’s interesting (we’ve known this for a long time) is that folic acid and B vitamins are associated with lowering homocysteine. And homocysteine is a marker in the bloodstream. That’s another blood test that you can also order, the homocysteine level.

Homocysteine is really a marker of inflammation more so though for cardiovascular outcomes. It’s not necessarily an inflammatory marker per se, but when we see homocysteine elevated, the physician, in turn, will be concerned about what’s going on specifically with the body.

And homocysteine, especially if somebody has cardiovascular disease in their family, if it is elevated even mildly, that’s normally a red flag that they are going to be at risk for heart attack.

Homocysteine comes down very, very nicely and reproducibly with folic acid, maybe some pyridoxine and a little bit of B12. I use a formula that I love a lot. It’s really good. It’s called Cardio B. That’s got five milligrams of folic acid, it’s got 100 of pyridoxine, 1000 of B12. It’s great for energy. It’s great for mental health because folic acid binds to serotonin in the brain. It has really reproducible effects of lowering homocysteine really, really thoroughly in the body.

That’s an easy, inexpensive way to get homocysteine down and in turn, lower your risk.

DEBRA: Good! These are all really good suggestions. We’ve only got about a minute left. So are there any final words on this?

PAMELA SEEFELD: Most definitely! The last of the studies that I found was in July 22nd, 2015 of this year, melatonin in the endoplasmic reticulum. What are the effects? Melatonin, our levels of melatonin, melatonin is an antioxidant. It’s anti-inflammatory. It has anti-tumor effects. It’s not just for sleep. So it’s really important.

And melatonin is a very safe supplement to take if you’re having any sleep disturbances. Really, they looked at sleep disturbances and instability in sleeping and night time instabilities. They’re very much associated with cardiovascular outcomes in a poor way.

DEBRA: Wow!

PAMELA SEEFELD: So melatonin, we see the people, if their melatonin levels are coming at the right time and there are high peaks in the blood stream (and it can be faint)…

DEBRA: And I have to interrupt you because we just ran out of time.

PAMELA SEEFELD: Oh, yes. Sorry. Thank you. Have a great day. Thank you.

DEBRA: Thank you. You’ve been listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest was Pamela Seefeld. And you can find out more about our guests, past, present and future at ToxicFreeTalkRadio.com. Be well!

The Healing Power of Organic Herbs

jane--hawleyMy guest today is Jane Hawley Stevens, Founder of Four Elements Organic Herbals. From the time Jane chose her professional path, it was clear it was with the plant world. For over 30 years she has specialized in herbs. Four Elements Herbals began in 1987 as the pursuit of Jane’s dream to establish a family farm and continue her horticultural career while raising a family. Jane started producing herbal products made from herbs she grew on her farm. Certified organic since 1990, she still grows and produces herbal products from the 130-acre farm in the pristine Baraboo Bluffs of Wisconsin, designated as one of the Last Great Places by the Nature Conservancy. Her products are inspired by the healing qualities of herbs and align with the power of Nature. They are available online and at health food stores and supermarkets throughout the Midwest. www.fourelementsherbals.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO

The Healing Power of Organic Herbs

Host: Debra Lynn Dadd

Guest: Jane Hawley Stevens

Date of Broadcast: September 08, 2015

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free.

It’s Tuesday, September 8, 2015. I’m here in Clearwater, Florida. And we’re having a pretty big thunderstorm right now. So if you hear any rumbling in the background, I have a pretty sensitive mic. If you hear any rumbling in the background, it’s thunder and lightning.

Actually, I live in place that is one of the extreme weather capitals, actually, on the whole planet. We get a lot of thunderstorms. It’s been raining every day for the past month. So there’s a lot going on here.

It’s also the day after labor day. And so that’s the end of summer. We’re all back from vacation. Everybody is starting school, going back to our jobs. So there’s a lot of activity going on.

One of the things that’s happening that I just had to tell you about is that the state of California has filed an intent to declare that glyphosate, which is the active ingredient in RoundUp, which is sprayed on GMO foods, they filed this declaration to declare it as a cause of cancer.

Now, what the means in the state of California is that if a product contains an ingredient that causes cancer, according to proposition 65, it has to contain a warning label. There has to be a warning label on the product that says, “This product contains an ingredient known to the state of California to cause cancer.”

So this is going to be very interesting to me to see what happens about food products now that contain GMO ingredients. Are they going to get the proposition 65 cancer warning label? This is very, very interesting.

So today, here I’m back after – last week, I didn’t do any live shows. But this week, we’ve got live shows. I’ve actually got my schedule for guests for the whole entire month of September already booked. People are really excited about being on the show. I’m really excited about having them on. It’s a whole new year. It’s a whole new year.

So my guest today, we’re going to talk about something we’ve never talked about before on the show and that is herbs and their power to heal and using herbs in personal care, healing products.

My guest today is Jane Hawley Stevens. She’s the founder of Four Elements Organic Herbals. It’s a beautiful website and we’re going to learn all about herbal products today.

Hi, Jane.

JANE HAWLEY STEVENS: Hi, Debra.

DEBRA: I’m so happy to have you on. I love your website.

JANE HAWLEY STEVENS: Thank you so much. I am so happy to be the first one to be talking about herbs on Toxic Free Talk Radio. It’s such an appropriate subject to be talking about.

DEBRA: I think so too because one of the things that I’m very aware of is that there’s a whole spectrum, and on one end is very, very toxic, and on the other end is totally pure and wonderful. But there’s a whole gradation of things that you could just move in the direction away from very toxic and slightly toxic or not toxic, I think. But non-toxic would be the middle of the scale, zero, where there’s no positive effect to no negative effect.

But then you can cross that point and start having things that have no harm and have tremendously, wonderful, beneficial effects.

JANE HAWLEY STEVENS: Yes, like they have then for thousands of years.

DEBRA: Yes. So tell us how you got interested in herbs. Tell us about yourself. You’ve got this large farm, 138 acres, I think it was. So tell us how you got interested in this.

JANE HAWLEY STEVENS: So when I was a child, my grandmother used to take me out in the woods in Northern Wisconsin. I’m here in Wisconsin. We’re known for the natural beauty in this state.

So when I had to pick a career, I realized I just was happy as outside, remembering those days when my grandmother would take me out in the woods to pick blueberries. So I just realized my career should be outside.

So I chose horticulture as a career. I went to school at University of Wisconsin Madison. I got my horticulture degree. And my first job out of school, they asked me to put in an herb garden.

So I was first introduced to herbs for garden design. I learned about how they grew and handled them well that way. And then I learned about using them for crafts and cooking. But then when my son was born in ’87, I started making remedies for the family.

I just approached it even like folklore. I didn’t really know how they worked or anything. But when I saw that they were healing my family, my son, quicker than my friends who were taking their kids to the doctor, quicker and more effectively, with less side effects and less recurrences, I just had to learn more and more about this.

So it has become my passion and my path since really 1981 to study herbs and how they heal us.

DEBRA: I really think that if we want to heal our bodies (and our bodies certainly need healing in today’s world), if we want to heal our bodies, the best thing to do is to look to nature for that because I do think that there’s a synergy between herbs and plants and animals and humans, just the whole natural world functions as this one whole.

And to step outside of that and say, “Okay, we’re going to use something synthesized in a laboratory like a drug,” and expect that to do what a living thing does like an herb, they are just two different things.

JANE HAWLEY STEVENS: Yes, they are two different things. And what herbs have (which drugs don’t) is hundreds or thousands of years of use and proving that it works well and it works on how many different people and cultures that these plants have worked.

In fact, for some plants that we use for healing, they have been used in different cultures in different times and have been recorded for the exact same use. So that’s a proof that those plants worked.

Personally, I’m in the camp that I don’t even need scientific proof anymore because I have seen so much. Although it’s beautiful we have science available to us for those who really want science to prove things, but I just see plants do so many wonderful things and healing. It’s just phenomenal. In a way more balanced way than drugs do.

DEBRA: Well, I do think that our own personal observation is just as valid as the observation of a scientist, especially if we’re – I mean, scientists are mostly looking at modern technology and chemicals and things like that. It’s not to say that scientists don’t look at plants because some do, but I think that each one of us can certainly observe with our own senses if our body is getting better by doing something or if our body is getting worse.

JANE HAWLEY STEVENS: Right! And another thing that we’re lacking in this culture is even to trust our own senses and our intuition. That’s a message I’d like to be putting out there too. We’re all born with intuition. There’s nothing in our culture that really supports that.

So it’s using herbs, it is really great to listen to your own business. Two, you need to know what herb you’re – well, that’s the one of the really fun things about herbs. It makes you look closely at your body and look up in a good herb book what can help heal you and make that connection and really help in self-healing, which I think is just so important these days.

DEBRA: If somebody is wanting to heal themselves with herbs, should they be going to a professional who knows what they’re doing in order to get those herbal remedies? Or can people look it up in a book on how there are herbs that people should watch out for that might not have positive effects?

JANE HAWLEY STEVENS: I think both. If you’re dealing with a really chronic, big situation and you want to go to nature for healing, thankfully, there are so many trained professionals out there. Naturopaths and acupuncturists are both trained in herbalism. And so, those are two places to go.

But for every day, common problems that pop up, I think to have a good herb book like anything by David Hoffman or Rosemary Gladstar, I would recommend. Having an herb book is just key. And even if you could grow even five plants or so, you could do amazing things for your family’s health and your health.

DEBRA: That’s great. We need to go to break. But when we come back, let’s talk more about how you can grow your own herbs.

I would like to hear more about that and which herbs actually we should be using. What are those five basic herbs that we could grow in our own backyards?

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Jane Hawley Stevens. She’s the founder of Four Elements Organic Herbals. When we come back, we’ll hear more about how we can grow our own herbs and also, how she’s growing herbs and her herbal products.

We’ll be right back.

= COMMERCIAL BREAK =
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Jane Hawley Stevens. We’re talking about herbs. We’re about to talk about growing herbs.

But I just want to say the sun is coming out. No more thunder, so I think we’re fine. We’re not going to get disconnected or anything.

JANE HAWLEY STEVENS: That’s good. Nice to have rain too, but it sounds like you’ve had plenty.

DEBRA: We’ve had plenty. So what I did last week instead of doing radio shows live was I was working very intensively in my garden. And when I lived in California, I had a beautiful, organic garden, and then I moved to Florida and everything is different. I didn’t garden at all last year. But I want to garden this winter.

And here, we garden over the winter because if in the summer time, it’s too hot. And you probably did the opposite in Wisconsin where it’s very cold in the winter time.

JANE HAWLEY STEVENS: Correct!

DEBRA: So I’m about to start planting for my growing season. So tell me what are the herbs that I should plant and what they’ll do for me.

JANE HAWLEY STEVENS: So I have a list that I work with in Wisconsin, but I think they would work well in Florida. I did live in Texas for six years where I first started my business and grew herbs.

So my number one favorite herb is lemon balm. Lemon balm, the Latin name is Melissa officinalis. And whenever you see ‘officinalis’ as the species of a plant, it means that it was a traditional healing plant when the plants were named in the 1700s.

But lemon balm not only is easy to grow, it’s a perennial. It smells really good. You get a lot of volume per one plant even. And it’s so easy to harvest and it tastes delicious.

Not only that, it has such wonderful healing qualities. It has been proven to shorten the duration and lessen the symptoms of cold sores, so it has antiviral quality.

My favorite use is that it’s very calming on the nerves. It’s called a nervine and it really helps to calm you down for anxiety, stress. And it’s said to even impart joy. And when you smell it, you would – it’s very believable because it’s just so sweet and delightful.

So it’s good for all those reasons and good for digestion, and probably a whole lot more. This plant just does about everything. I like to travel with it to keep me calm and healthy. So that’s just a great one.

DEBRA: So how would you incorporate that in taking it? Would you make a tea out of it, or what would you do with it?

JANE HAWLEY STEVENS: Yes, you can make – the most traditional way to use herbs is either in tea or just eating them. But lemon balm is such a delightful tea. What you do is just – you can pick it fresh or dry it for when it’s not growing, and put it in a teapot or a cord canning jar.

Just loosely fill the jar with lemon balm that you had picked fresh, pour boiling water over that, seal it so the volatile oils don’t escape, which contain a lot of the flavors. So then you keep that nice lemon-y flavor in the jar. And then just let it steep for 10 minutes or so, and then you can start enjoying your tea.

And the same is true for other herbs that we’re going to talk about that are either the leaves or the flower portion of the plant.

If we get in to talking about roots, barks or seeds, that’s when you have to simmer the plant a little bit in order to get the qualities to come out of the tissues. They’re a little more firmly bound in leaves, barks and seeds.

So another great one would be chamomile, and chamomile is similar to lemon balm in the way that it’s calming. It’s actually even more calming. I even think of it as more sleep-inducing. I wouldn’t drink a chamomile tea unless I’m having a really, really stressful day, or if it’s later in the day and I wanted to help me go to sleep.

I used to make chamomile tea for my kids when they were sick because it’s calming and it’s antiseptic, slightly antiseptic, so it helps to kick out infection. It helps with digestion. It has some bitter qualities in it. So it’s good to have for anyone just to help aid their digestion.

We don’t think of bitter so much in this country for digestion, but it really helps to aid digestion by eating a little or having a tea that has a little bit of bitter quality in it because it just gets your whole digestion going. Maybe we can talk about that more later because now we’re talking about the best herbs to grow.

And again, with chamomile, you would collect some flowers, and the more you pick them, the more they’re going to produce.

So I Wisconsin, we pick them twice a week, or maybe three times a week, and they don’t like the real, strong heat. So they like, for us, they come up with lettuces in Wisconsin that would be in May when it’s still cool out. And then when it starts getting hot in August, they’re done. They go away. So we just chill them under and put a cover grub in this past weekend on that.

So in Florida, they’d be the first thing that you’d plant. Just think of them as when you plant lettuce, whenever you plant lettuce in whatever region you’re in.

So then I think sage is a really great plant because of how strongly antiseptic it is. That one you should – it likes good drainage. It’s a Mediterranean plant. It doesn’t mean it likes to be bone dry, but where it’s planted, it needs to be well-drained, which I think Florida would provide a good kind of soil type, if you added some organic matter to your – I know it’s kind of shelly in your – isn’t it?

DEBRA: Yes, it is. But I just want to mention that we have about 45 seconds, so we need to go to break.

So tell us what the other –

JANE HAWLEY STEVENS: Okay, sage and then because it’s antiseptic and it’s really good for cooking and for tea. And Echinacea is such a great beautiful plant. It adds a lot of beauty to your garden, and it’s great for boosting the immune system, and you can use the flowers, the leaves, and the root on the Echinacea.

DEBRA: Let’s say that’s one, two, three, four. You have a fifth one?

JANE HAWLEY STEVENS: I love elderberry or nettles. Let me see. I guess I’ll just pick holy basil.

DEBRA: I love holy basil.

JANE HAWLEY STEVENS: It’s really gaining popularity in America, and it’s traditional in India, also known as tulsi or tulsi, as they say in India. And it’s delicious in a tea. And it’s what I’m drinking right now. It’s great for clarity, for keeping you healthy, it tastes delicious, and it’s an –

DEBRA: And it lowers your blood sugar.

JANE HAWLEY STEVENS: It helps you cope with stress.

DEBRA: Blood sugar too. It lowers blood sugar, if people have elevated blood sugar.

JANE HAWLEY STEVENS: Yes, just so many wonderful things.

DEBRA: We’re going to go to break, and when we come back, we’re going to talk more with Jane Hawley Stevens. She’s the founder of Four Elements Organic Herbs. Her website is FourElementsHerbals.com. And when we come back, we’re going to find out all about her farm and her plants.

We’ll be right back.

= COMMERCIAL BREAK =
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Jane. Jane, I’ve forgotten your whole name. Here we go. Jane Hawley Stevens.

JANE HAWLEY STEVENS: I’m happy to be with you today, Debra.

DEBRA: Things happened during the break, and I have all the information just right here on a window on my computer screen. And if I’m looking at something else, and I come back during the break, it’s like, “What’s her name?”

Jane Hawley Stevens. And her website is FourElementsHerbals.com.

So you have this very large, certified organic farm. Tell us about your farm and about what it’s like to get certified organic. Why is that an important thing?

JANE HAWLEY STEVENS: Well, my farm is situated in a beautiful area called the Baraboo Bluffs, which the Nature Conservancy considers one of the last great places because there are so many woodlands here that are undeveloped, mainly, because it’s very rocky.

So I have, I think, the good fortune of seeing wildlife up here like last Christmas, I got to see a cougar running on my way to my Christmas party, and we have really great wildlife.

So it’s really in the wild. It’s very beautiful and pristine that way. And I was fortunate enough to find this farm, one of the last good deals in the Bluffs, 130 acres.

At the time, I had already had my business, and I was certified organic in my other location of three acres. And really, this was such a gift to me because I was looking for just five acres or any place at all I could continue my business. But this was a place that I found and it was just because of the circumstances, I was able to get it for a really good deal.

So that’s very cool, and it’s just so beautiful, and like I said, pristine.

DEBRA: There’s a great picture of it on your website. Listeners, you should go to her website, FourElementsHerbals.com, and on the homepage, there’s a little slideshow, and one of them is her farm, and it’s just so beautiful.

JANE HAWLEY STEVENS: Yes, you can see how it’s surrounded by nature, not agriculture. So that’s a really good thing.

So my husband and I both have horticulture degrees from UW Madison, and so I also had this vision of having a small family farm, and it was my interest in herbs that grew into this line of herbal products.

We do grow the herbs that go into the products. We make teas, tinctures, creams, lip balms, soaps, salves, all different herbal products.

The Tea Project is a more demanding with the quantity of herbs, and I did find a certified organic herb farmer in Minnesota who has more equipment than I do. So I’m able to buy some of my herbs from him. But because my real passion is growing plants and also how they’re used, we still like to grow almost everything right here.

DEBRA: That’s just wonderful. I know having grown plants myself, herbs and flowers, and food, and even here in Florida, I have these little pots outside my backdoor where I grow various herbs like – culinary herbs I grow. So I’m not looking at them medicinally, but to have something like fresh parsley and fresh chives, and my very favorite, herb is pineapple sage.

JANE HAWLEY STEVENS: It’s so pretty too.

DEBRA: It is, and I eat the flowers.

JANE HAWLEY STEVENS: Yes, they’d be beautiful in a salad too.

DEBRA: Yes, they are. I love pineapple sage. I love growing nasturtiums and then putting flowers in my salad, the nasturtium flowers that are so peppery.

I had some mustard plants in California when I lived in Northern California. In the springtime, they just have fields and fields of mustard. And I would eat the mustard flowers. And so, I actually grew some mustard flowers here and put them in my salad one spring.

And just having – listeners, if you never had this experience of growing your own food or herbs, or not going someplace where they’re growing them. I’ve had a lot of experience with that too, going to small farms and things where you can just eat the food or the herbs just right out of the buds.

It’s such a different experience than even if you go to a farmer’s market.

JANE HAWLEY STEVENS: It is. And you really brought up a good point too about – you were mentioning that these were culinary herbs, but really, the culinary herbs have great medicine in them too.

We think of sage and thyme as being something that we season food with. But these are highly antiseptic plants that have a lot of activity in them.

One of my favorite remedies for a cold would be either sage or thyme tea, especially thyme helps to open the bronchioles.

So by growing even some culinary herbs, you’re going to get a lot of medicine out of that. Parsley is so full of vitamins and minerals. It’s really – if you buy any type of vegetable powders, you can add just your own fresh parsley into your drinks or your foods and have just a powerhouse of vitamins and minerals.

DEBRA: I think that there’s a difference between something that’s fresh and something that’s dry then powdered. There’s a vitality to it. I’m not saying that you shouldn’t take them dried and powdered. But there’s a vitality to the freshness.

When I cut a piece of parsley and then it immediately goes in my salad. I just eat it, just eat those flowers of the pineapple sage. It just feels different.

JANE HAWLEY STEVENS: It’s also very empowering to grow something of your own too. Even if you have a pot that you put – if you live in an apartment and put it outside someplace, by growing just a few herbs that you can use, it’s very empowering for you to be able to grow some of your own either food or herbs and use them.

I think there’s really great energy in that too, just the self-sufficiency of taking care of yourself in that way.

DEBRA: I also like – I agree with everything you said. I also like the process of knowing that I’m taking care of the plant that I’m watering it and I’m feeding it, and I know what goes into it, and then it produces something for me. It’s like a gift.

JANE HAWLEY STEVENS: Yes, it is a great interaction. That’s just such an important point about just the whole relationship of people and plants, how our culture has been getting more and more removed from plants since World War II and relying on store-bought stuff.

Even if you can go to nature and find something, have a proper ID book, and even collect some dandelion greens in a place that isn’t sprayed and add those to your salad, that’s a great digestive aid. And bitter, like I was saying before, which is so great for your digestive system. It can help with a lot of digestive issues by adding bitters to your salad and just finding some things that grow in the wild that you can properly identify.

DEBRA: When I lived in California, it was very easy to find those. Just as I would go for walks in the woods, I would learn what those were. It’s a lot more difficult here in Florida because I live in a suburban area. So the difference between living out in a rural area in Northern California and living in suburbia in Florida is amazingly different in terms of what and the original ecosystem is there. Not much here at all.

We need to go to break. But when we come back, we’ll talk more with Jane Hawley Stevens at Four Elements Organic Herbals. Her website is FourElementsHerbals.com.

We’ll be right back.

= COMMERCIAL BREAK =
DEBRA: You’re listening to Toxic Free Talk Radio. You see, you take a week off and you forget to say everything, how to say everything.

You’re listening to Toxic Free Talk Radio. My guest today is Jane Hawley Stevens. She’s the founder of Four Elements Organics Herbals at FourElementsHerbals.com.

Jane, tell us, what does Four Elements mean?

JANE HAWLEY STEVENS: The four elements are air, earth, fire and water. And of course, we use those a lot when we’re doing gardening and growing plants.

DEBRA: So there’s a Chinese system of four elements. Are you just referring to the four elements, or are you referring to the Chinese system?

JANE HAWLEY STEVENS: It’s not really the Chinese system because if it is was the Chinese system, I think they would have the fifth element of wood in there.

DEBRA: Yes, you’re absolutely right. So the four elements are traditional earth, air, fire and water that goes into the growing of all the things, all the plants.

JANE HAWLEY STEVENS: That’s right. That’s what we’re based on.

DEBRA: Okay, so if somebody is looking for an herbal product, what are some guidelines about how to choose a good one? Are there herbal products that don’t have any herbs in them for example?

JANE HAWLEY STEVENS: I think – and this is a big issue because the FDA is wanting – there’s some talk coming down the pipeline of every time somebody is – a manufacturer makes something with an herb, they’d have to take it to a lab to have it tested. But it does make sense if you’re just getting a powder from who knows what source, and you can’t identify it.

It’s different with me because I get the seeds, I grow the plant, I know what it looks like. And so I know I’m harvesting the exact gene or species that I want to work with. But I would – there are very reputable companies out there, but I like companies that are maybe smaller-owned in that the owner has a good reputation as an herbalist. It’s great if the person is growing their herbs and there are a few companies left like that too.

DEBRA: I agree with you. I know that – especially when I lived in California and it’s not so much available here in Florida. But I used to belong to community-supported agriculture, and so I could actually go to the farm where my food was being grown. I could work on the farm with the farmer if I wanted to. I could help harvest the food and put it in a basket.

So I knew exactly what was going on.

One of the things that is most distressing to me about the consumer world is that even as a consumer advocate, I can’t always find out what has gone into the product, whether it’s a food product or any other kind of product. And yet, if I were to decide that I wanted to buy one of your products, for example, I can just talk to you. I can send you an e-mail. I can pick up the phone and you can tell me all about it.

And you would.

JANE HAWLEY STEVENS: True. All of the ingredients that are in my products, you can read them. It’s not a long chemical name. It’s all simple ingredients that can be read easily. It’s just a real basic herbalism.

DEBRA: What’s your best-selling product?

JANE HAWLEY STEVENS: Well, it’s called Look, No X Ma! and I designed it for my daughter. When she was just an infant, she developed eczema. And I really researched that situation really hard and came up with this one remedy that is, by far, my best-selling product. It floats my whole business really.

We also make a soap out of that same combination of herbs.

DEBRA: What’s another product that people like? If you didn’t have eczema, what would be a good, first basic product for someone to try if they don’t have any experience with herbs?

JANE HAWLEY STEVENS: Well, I love the Rose Comfrey cream. So I have two comfrey creams, an unscented comfrey for the very chemically sensitive. It has very few ingredients in it. Another one of my top best-sellers is Calendula Neroli cream.

Down in Florida, you probably know how beautiful the orange blossoms smell. And that’s the scent when it’s distilled into a scent oil, orange blossoms mare called neroli.

So this is – calendula, bright, sunny, healing, calendula flowers. And then combined with that great scent of neroli, it makes a really lovely cream.

DEBRA: I’ll tell you when I first moved to Florida, my house is not a farm. It’s on a, what I would call, a large suburban lot. And so I have this beautiful backyard with all these trees, oak trees. And then when I moved here, there was an understory of citrus trees, different types of tangerines and grapefruits and oranges and things.

And there was a certain week in the spring when they would all bloom. And it was just so heavenly. You just go out in the backyard and have this gorgeous scent.

At that time, I was planning a wedding of my own, and I thought, “Wouldn’t it be great if we could get married just on those days when all the citrus trees are blooming?”

JANE HAWLEY STEVENS: Would that ever be nice? So gorgeous. And I just knew you were going to use the word heavenly when you described that smell.

DEBRA: It is. There’s just nothing like it. I just could breathe that all day long when those trees are blooming.

And that’s what nature is like. There’s nothing that duplicates. Nothing man-made that can duplicate that magic of nature, whether it’s the fragrance or the taste or the way it makes your body feel. It’s just a pretty incredible thing.

JANE HAWLEY STEVENS: Yes, nature is here for us. Nature is here to heal us. I think it’s just so clear even to spend a time in a walk or watching the sunset, which is something that you have in Florida, either the sunrise or the sunset. All that beauty and majesty can really soothe us and help heal us and provide even an opportunity for our intuition to speak to us clearer.

Not to mention all the great plants that are out there that we have that are traditionally used or even have not yet been discovered their use.

In fact, that’s one definition of a weed, a plant whose virtues have not yet been discovered.

DEBRA: Yes, I’ve heard that. I’ve heard that definition and I think that that’s right. I think all plants have virtues. We just need to find what they are. That sounds so lovely.

Are there a lot of non-organic herbs that – is there something about how herbs are processed that we should make sure we should get organic?

JANE HAWLEY STEVENS: Well, I think everything should be organic. We should have an organic plant as far as I’m concerned.

DEBRA: Yes, I agree.

JANE HAWLEY STEVENS: I wouldn’t really want to take medicine that’s been sprayed. It seems very counterintuitive to say the least, not to mention, there’s so much toxicity in fungicides and herbicides.

I was so happy to hear your message about glyphosates before the show. But yes, it’s really important to be certified organic too because you really have to prove in a lot of different ways to your inspector who comes every year about how well you’re keeping your products or your plants clean.

It really creates a great paper trail, which helps in a lot of other ways. You have to write down your daily chores and any off-farm inputs, anything that came from not on the farm that came onto the farm.

And so you have a great paper trail.

It is pricey but I think it’s worth paying to prove to people for that security that you are walking your talk. You’re not just saying it.

DEBRA: That’s right. I agree with that. I, of course, have heard the word organic for many years, but as a consumer advocate, I continue to research and learn more and educate myself as the years go by. Within the last few years, I’ve done a lot of research about what does organic really mean.

It means a lot more than just no pesticides, which is a big and fluent thing. But the whole process of certifying organic and all the things that you have to not only keep track of, but think about and consider that each one of those steps, each and everything that you do…

JANE HAWLEY STEVENS: Because you have to rebuild the soil. You have to take your soil out of production and put it into a cover crop every three years. And I think that’s really a beautiful thing because it just gives you a chance to honor and rebuild that soil in a way that you might not if you weren’t required to.

It’s so easy to just want to keep growing something either because you love growing something or just for the production sake of it.

They have a lot of good requirements.

DEBRA: I think so too.

JANE HAWLEY STEVENS: There are all different certifying agencies but it’s a very worthwhile thing to just assure people that you are walking your talk.

DEBRA: I think it would be great if all products of all types had that same kind of structure that required reporting and record-keeping, and all of those things so that – every product has a story, and if everyone could tell the story of their product to the customer, I think that would be incredible.

JANE HAWLEY STEVENS: Yes. A great idea while you’re saying that, I thought, wouldn’t it be great if you would have to prove if you sprayed chemicals and all the organic people wouldn’t have to go through all of that.

DEBRA: Yeah, yeah. I totally agree with you.

JANE HAWLEY STEVENS: And then, the people who spray all the chemicals, they don’t have to go through all the paperwork and prove it and pay the fees.

DEBRA: I often say that a label shouldn’t say organic apple sauce. It’s the other apple sauce. It should say apples and pesticides.

JANE HAWLEY STEVENS: There you go. Someday, we can create a vision here.

DEBRA: Yes. Well, thank you so much for being with me, Jane. It’s been a pleasure to talk to you. And again, Jane’s website is FourElementsHerbals.com. And you should just go there and see how beautiful her farm is, and how beautiful her plants are.

I’m just so happy that we talked.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and you can go to ToxicFreeTalkRadio.com and find out who’s going to be on for the rest of the week. Also, you can listen to any of the 200-plus past shows. They’re all archived and some are even transcribed.

Be well.

“Nontoxic” Permanent Ink Pens and Markers Mislabeled

Permanent ink pens and markers have caught my attention in daily life twice in the past two weeks, so I was prompted to write about them today.

The first exposure was in a public place where someone opened one of these pens (with a popular brand name) and started writing with it. I was standing three feet away and could smell it instantly.

Then I went to Staples to buy some bold tip pens. I’ve been buying this brand for years…Expo Vis-a-Vis pens. They are “wet erase markers” for white boards, but I use them when I need a bold pen.

I also needed a green pen. I just wanted to buy one green pen. It used to be that you could buy markers one by one but now mostly they are only sold in packages with all the colors. I just wanted one green pen, like a green highlighter pen (which are not toxic, by the way).

So there was this whole rack of individual colored pens at Staples. The label said “Bic Magic Marker Dry Erase. There was an AP Seal on the label and it said additionally “Nontoxic” and “Low Odor.”

So I bought one. IT WAS NOT “NONTOXIC” OR “LOW-ODOR.” I quickly put the cap right back on the pen and decided not to use it.

BIC-Green-Magic-Marker-Low-Odor-Bold-Writing-Dry-Erase-Marker-Pack

Update on Solvents Used In Permanent Ink Markers

When I first started writing about permanent markers thirty years ago, the solvents used were toluene and xylene, very toxic chemicals that cause nerve damage. Which is why I confiscated that pen.

But doing more research today I learned that in the 1990s there was a switch to using alcohol (ethanol) instead.

I looked up the MSDS for Bic Magic Marker.

Amazingly it says, “The product contains no substances which at their given concentration and intended use are considered to be hazardous to health.” Later it lists ethanol and isopropyl alcohol as ingredients.

I can’t believe it. I looked up MSDSs for other brands of permanent ink markers and they say the same thing: “Not hazardous under normal use conditions.”

But petroleum-derived ethanol is toxic. When I made my first list of “Top 40” toxic chemicals to avoid in 1984, ethanol was on that list. And anyone who has MCS knows to stay away from alcohol. I personally cannot use these pens, even if the MSDS doesn’t consider them hazardous.

Here is a fact sheet on the health effects of inhaling ethanol:

New Jersey Department of Health Right to Know Hazardous Substance Fact Sheet: Ethyl Alcohol

Exposure to Ethyl Alcohol can cause headache, drowsiness, nausea and vomiting, and unconsciousness. It can also affect concentration and vision, Repeated high exposure may effect the liver and the nervous system. Inhalation First aid: Remove person from exposure.

It is well known that ingesting ethanol in alcoholic beverages causes cancer.

Workplace exposure limits for inhalation have been established.

I don’t agree with the “nontoxic” labeling on these pens and markers.

I just want all of you to think twice before buying a permanent ink marker labeled “low odor” and “nontoxic” because it still contains petrochemical alcohol.

Now, The Toxic Free Pens and Markers

There ARE pens and markers with odorless water-based ink.

My favorite pen to write with are Pilot Precise Rolling Ball Pens. They have been my standard pen for years. They write very smooth and the ink doesn’t clump as with ball point pen inks.

For markers, what you want to look for are “water based markers.” Here are some water based markers online, though I haven’t tried them all, so cannot vouch for them. Here are more water-based markers at Blick. If I could get to New York, I could go to Blick and check all these out.

Probably the easiest water-based markers to find are Crayola Markers 10 Classic Colors. These are sold in the art and office supplies aisle in major drug stores and supermarkets.

But I miss being able to go into an art supply store and pick out the waterbased markers one by one in just the colors I want. I especially love Faber Castell PITT Artist Pens. Gorgous colors, no odor. They are meant for drawing, but I like to write with them. You can buy all the colors individually online at Blick (thank you!) or see if you can find a local art supply store that stocks them.

So here’s what I would like to know. What pens and markers have you tried and which do you consider toxic free?

Please comment below.

Thank you!

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State of California Intends to Declare Glyphosate (RoundUp) Causes Cancer

Last Friday, the State of California filed a Notice of Intent to list glyphosate as “known to the state to cause cancer.”

If this goes through, will Monsanto’s GMO foods sprayed with RoundUp be required to have Proposition 65 warning labels?

I’ll be watching this.

Written comments received by 5:00 p.m. on Monday, October 5, 2015 to be considered.

Thanks to Max Goldberg for this consumer tip.

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Removing Leather Smell From 10 Year Old Car

Question from Inna

Hi Debra,

A few months ago, my husband bought a used 2005 Subaru Forester with leather seats. He loves the car and I sometimes end up riding in it with him, but the smell is hard for me to tolerate. Although you would think it would have outgassed by now, there is still a strong smell in the leather seats – or it might be chemicals used in the leather treatment or conditioning or other components in the “leather” seats, not sure. Is there a way to get rid of the smell without damaging the leather? Doesn’t seem like opening the sun roof would help much given it’s had 10 years to off-gas, plus it will soon be too cold for that here. I’m not normally super-sensitive to leather, using leather purses and leather shoes without any reaction at all. Though I’ve never had leather furniture or leather car seats before.

Thanks.

Debra’s Answer

I’ve had leather seats before in cars and my experience is that the leather does outgas over time. I bought a 2001 car with leather seats in 2005 and by the time I bought it there was no odor at all.

If you have a persistent odor, the leather was probably cleaned with a product that added additional chemicals.

You might contact EnviroKlenz and ask them specifically which of their products to use for this. I asked them once about removing chemicals from leather when I was considering buying a very comfortable leather office chair, but I ended up not buying the chair, so I haven’t tried this. But they told me then it could be done.

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Rhodium-Plated Jewelry

Question from Stacey

Hi Debra,

I am wondering if rhodium-plated sterling silver jewelry (earrings, necklace) is safe to wear.

Thanks!

Debra’s Answer

No toxic effects of rhodium have been reported that I could find. One blog post reported of a toxic danger to workers from rhodium mixed with sulphuric acid, but even in this instance, it was the sulphuric acid that was noted as toxic, not the rhodium.

It appears to be fine, as far as I can tell.

Here is my disclaimer, though. I can only tell you if something is known to be toxic. I can’t guarantee something not known to be toxic really is not toxic or not. Many times substances thought to be safe have been found to be toxic.

But at the moment, to the best of my knowledge, I can’t find anything that says it’s toxic to wear as jewelry.

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Varathane Offgassing

Question from Steve

Hi Debra,

A cabinet maker recently sprayed a piece of my furniture with water based clear varathane. According to my research this product contains VOC’s. For how long will it continue to off gas and how long should I wait before it is 100% safe to put the item in my home?

Debra’s Answer

How long it takes to outgas depends on the conditions of the surrounding area. A warmer environment will speed outgassing.

Finishes become “dry to the touch” but are still outgassing. 100% safe means all VOCs have outgassed. The term for this is “cured.” Contact the manufacturer and ask how long it takes for the finish to cure.

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Non Toxic Folding Steamer Baskets

Question from Steve

Hi Debra,

Any consensus as to whether those stainless steel folding steamer baskets are really made of? The box says 18/10 stainless steel. i’m wondering if there’s nickel or other toxic metals added.

Any consensus as to whether those stainless steel folding steamer baskets are really made of? The box says 18/10 stainless steel. i’m wondering if there’s nickel or other toxic metals added.

Debra’s Answer

I have now information on this other that what it says on the box.

Readers, any comments on this?

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“Baking” Out Paint Off Gassing

Question from Shannon

Hi Debra,

We recently purchased a condo that had been repainted prior to sale.

3 months later it is still off gassing and my asthma is severely affected.

We will repaint with zero voc paint and primer but from what I understand that is not enough.

At what temperature should my central heating be to super heat the paint?

Alternatively if I crank the heat and keep the windows opened on a hot day will it be just as effective or must the windows be closed?

Lastly if I do this over a period of 2 days. 12 hrs on come home then repeat the same process the next day will that work or does it have to look be 24 consecutive hrs? I’m wondering because we are unable to leave the dwelling for 24 hrs. Thanks

Lisa’s Answer

This answer has been updated because I do not recommend bake-outs.

Read more here:

Why I Don’t Recommend Bake-Outs

How to Minimize Odor and Off-Gassing from Paint 

Packit Cooler Bags

Question from Stacey

Hi Debra,

I just discovered cooler bags and lunch bags called Packit, that are designed to keep food cool up to 10 hours. I love the concept and design of the bags which would be great for kid’s lunches as well as for many other uses.

The children’s lunch bags are made of polyester on the exterior, while the interior is made of PVA. It is also stated that these bags are PVC and lead free. Some of the other bags have a lining made of EVA/PE/high-density polyethylene.

What do you think of these bags? Would you add them to your List of safe products?

Debra’s Answer

I would and I’m going to! I’m in love with these bags too.

They are bags that have a freezable gel right inside the sides of the bag, so foods are kept cold from all directions. I can see these bags being useful for shopping, travel, lunch, so you can really take your food with you.

The materials are plastics, but the least toxic ones. There’s no way to make this product without plastic.

What a great idea! Bags come in 12 sizes, including a grocery-size bag.

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Pure Cure Denture Detox

This is the first company to address the toxins and allergens in dentures. Pure Cure Denture Detox reduces the residual toxic and allergenic substances that have been shown to leach from dentures and into the mouth. Two sisters founded the small family company after their father, an award winning dental technician, was diagnosed with demyelinating toxic neuropathy from working with denture chemicals. After being the first to offer denture detoxification as a dental lab service, they’ve become the leading provider of information for the general public on denture toxicity Get their Free Report on Denture Toxicity.

Visit Website

Cottonique

“Allergy-free apparel” for men, women, and children. This company specifically provides clothing for people with skin contact allergies to latex and other common allergens. They focus primarily on undergarments and socks, but also have basic pants and tops for loungewear. “All our products are made from natural and chemical free 100% combed cotton material…soft and highly absorbent. Our elasticized garments are made from a newly developed material that is both latex-free and spandex free. Our unique Cottonique fabric is unlike any other. It is pH balanced to conform with the body’s natural acidic level and totally free of dyes, bleach and textile chemicals commonly used in other apparel.”

Visit Website

Pure Indian Foods

A wide variety of organic Indian groceries, including organic grassfed ghee, organic Indian spices and other Indian groceries and food supplies that are hard-to-find in the United States. “We have been producing our delicious, nutritious, pure ghee fresh in small batches for five generations, ensuring undoubted quality. Using only non-homogenized milk obtained from cows during the spring and fall — when the grass is rapidly growing — we are able to give our products fat-soluble vitamins and conjugated linoleic acid.”

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Wakaya Perfection

Ginger, turmeric and kava—to take as supplements and for culinary use—grown, harvested, and processed way beyond organic. “Using our own proprietary strain of Pink Fijian Ginger, we plant, till and harvest exclusively by hand, and the tropical rains are Wakaya’s sole source of irrigation. Our ginger and dilo plants are both free of industrial pollutants, chemical fertilizers and pesticides. Wakaya Perfection Ginger is processed by hand. We grow our unique Fijian pink ginger in wide, sloping paddocks at a high elevation to prevent erosion. We hand-harvest our crops in paddocks to eliminate a mechanical footprint that could compromise the integrity of the crops. No machinery touches our ginger crops, only caring hands cultivate the earth. No chemically treated water is ever used in irrigation. All washing of crops prior to processing is done with fresh rainwater from our catchment system.

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Baci Naturals for Dogs

Organic and natural dog products, handmade in small batches with natural and organic ingredients in Boston. “Our Organic & Natural dog products are based on our focus of sustaining a healthy immune system and overall peak health for your Dog at all life stages. As your dog develops and matures, the natural dog product choices are even more essential.” Rich in antioxidants, vitamins and minerals. Free of chemicals and artificial Ingredients. Flea & tick repellant, tooth cleanser, shampoo, paw balm.

Visit Website

Quilts And Comforters

Question from Sue P.

Hi Debra,

I am trying to figure out if a commercially made quilt would typically contain flame retardants or any other harmful chemicals. I have found a quilt online that says the cover is 100% cotton, but the filling is 100% polyester. Are there flame retardants in 100% polyester? Would washing this several times, remove any harmful chemicals? Thanks for your great website and research.

Debra’s Answer

It’s unlikely that polyester fill would contain flame retardants. Furniture manufacturers use layers of polyester to help them pass the flammability tests. It doesn’t burn, it melts.

Many many years ago I was wearing a polyester nightgown. I took it off and threw it on the floor—right on top of my hot curling iron. And I saw that polyester melt right before my eyes. So it passes the flame test, but I wouldn’t want molten polyester on my skin.

Polyester itself is not particularly toxic, it’s usually the finishes that are the toxic part.

But again, polyester is plastic, so if you want to avoid plastic for other reasons, then that’s something to consider. But it’s not toxic.

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Non Toxic Kitchen Faucet To Garden Hose Adapter

Question from Susan

Hi Debra,

Have large non toxic drinking water containers for emergency water supply.

Have found a non toxic garden hose.

All that is needed is a non toxic kitchen faucet to garden hose adapter.

Please advise.

Thank you.

Debra’s Answer

I’m looking at various adapters online and there seem to be some made of metal and some made with plastic.

The thing is, leaching requires contact time. The water is going to be rushing past this half-inch of adapter in a nanosecond. It’s unlikely any material would leach into the water.

I would be much more concerned about the container first and the hose second. Good you have already handled those.

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How to Find Toxic Free Appliances

Andrea-FabryMy guest today is Andrea Fabry, toxic free blogger and owner of Just So Natural Products. We’ll be talking today about toxic exposures from appliances and how you can find the safest ones. Following a health crisis in 2008, Andrea and her family discovered the wonders of natural living. Andrea is a former journalist and the mother of nine children ranging in age from 29 to 13. She is also the founder and president of momsAWARE, an educational organization designed to empower others to live healthy in a toxic world. www.it-takes-time.com | www.justso.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
How to Find Toxic Free Appliances

Host: Debra Lynn Dadd
Guest: Andrea Fabry

Date of Broadcast: August 27, 2015

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free. It’s Thursday, August 27th, 2015. I’m here in rainy Clearwater, Florida. Today, we’re having a series of storms in the morning and I woke up this morning to thunder and lightning.
Anyway, it was about how my morning has been going too. My computer that I usually use for the show, I took it last night to get a new hard drive that would speed up my computer three times faster. But something else broke when they opened my computer and now I’m without my computer, so I have to use my laptop. I plugged in my laptop and I was running out of battery power because the technician who was here unplugged my power to my laptop.
This is what my morning has been like, one thing after another. I’m sure you’ve had days like that. But the show must go on and here I am and I’m actually connected and I have a guest. So we’re going to have a show.
What we’re going to talk about today is actually one of my most frequently asked questions, which is about appliances. People have questions about washing machines and refrigerators and stoves and things about how to buy the ones that are least toxic. We’re going to talk a little bit today about what those problems are that people are asking about and get some answers.
My guest is Andrea Fabry. She’s a toxic free blogger and owner of Just So Natural Products. She was a former journalist. She has nine children and they all live toxic free. We’ll ask her about her story there.
She’s been on the show before a couple of times. And with her journalistic background, she really knows a lot of stuff that I think that many people don’t even think of. I found her because I was looking for information about immersion blenders and she had written a blog post about toxic parts of immersion blenders.
So here’s Andrea. Hi, Andrea.
ANDREA FABRY: Well, I think my morning has gone a little better.
DEBRA: Good.
ANDREA FABRY: In Arizona, it’s only 9 a.m., so a lot could happen for me in the next few hours, but nonetheless, I am so happy to be here, Debra.
DEBRA: Thank you. I’m so happy that you’re here. It’s nice to have somebody whose day isn’t so chaotic as mine. But it’s not usually that way. Usually, I’m a very organized person, but it’s when I start making changes that that’s when everything gets chaotic. If I’m trying to change something, then things happen. And this is actually a topic related to the topic of the show, which is we’re asking people to make changes in their lives to be less toxic. But every time you make a change, you’re disrupting the order of your life.
ANDREA FABRY: That’s true. It’s so true, of course. Anytime we deal with computers, Debra, let’s face it. If something goes wrong in my computer, I have [inaudible 00:04:03]…
DEBRA: I know! I actually have somebody who comes to my house now. Instead of taking my computer, he comes to my house. He deals with it in my own home environment. He sees it in its context and all of those things. He’s my personal computer tech now because I’m trying to make a lot of changes in speeding up my computer and doing things more efficiently and things like that. So I’m going through an adventure.
ANDREA FABRY: I certainly hear you on the issue of change. When it comes to appliance shopping, it is more of a change of a way of thinking, which of course is what you described as well, to think differently about our appliances.
The way we have been prompted to think is “Energy efficient, energy efficient. What’s the latest or the greatest? What’s going to get me the furthest? What is the best purchase for my money, best investment and so forth?” And very rarely do we think about our health when it comes to appliance shopping. And I think that’s what we’re going to talk about today.
DEBRA: That is what we’re going to talk about today. So which appliance would you like to start with?
ANDREA FABRY: Well, I’m a fan of washing machine.
DEBRA: Okay, let’s start there.
ANDREA FABRY: Okay. Energy efficient washing machines, of course, we all have one. Some of us don’t have dryers. I have a friend who doesn’t have a dryer. She just uses the sun. I think that’s awesome. I wish I was that committed because I do live in Arizona and I do use my clothes line a lot, but I’m not doing…
DEBRA: Let me ask you a question about that because that is highly promoted by people in the energy efficient arena. I have tried that in the past because I used to live in California and I now live in Florida where there’s plenty of sunshine. But the reason I don’t do it is because my clothes get stiff.
ANDREA FABRY: Stiff, I know. I know.
DEBRA: So what’s the solution to this?
ANDREA FABRY: Well, that’s what I asked my friend. She said, “We got used to it.” I think when you don’t have a choice, you live with a lot. And frankly, what I do if things just feel a little too stiff after I’ve dried them is I put them in the dryer for five minutes. I feel like, “At least, I’ve used five minutes as opposed to 45.”
DEBRA: Right.
ANDREA FABRY: Maybe your listeners will write in some suggestions. I’d love to hear them.
DEBRA: I’d love to know that too. It’s certainly more work, but you need to exercise anyway. So why not hang up your clothes?
ANDREA FABRY: Oh, and you’re outside and you’re out in the sun. I like to agree related to these appliances. So I think it’s all good. It’s just out of convenience, the fact that we have them.
DEBRA: I don’t know what year the first electric dryer or gas dryer was made, but prior to all of these industrial things, everybody hung up their clothes outside in the sun all the time. That’s the way it was done.
ANDREA FABRY: Yeah. Or inside on a rainy day. We have all these hang lines and so forth.
DEBRA: Yeah.
ANDREA FABRY: It has changed a lot. And that’s one more reason to go into appliance shopping with our eyes open and thinking in terms of our health. It happened so fast in the last 50 years, didn’t it? It’s just one gadget after the other and the latest and greatest and without really much thought about the implications long term.
So when it comes to washing machines, I think two ways (and I do with pretty much any appliance). I think any appliances that involve water, I think mold because our story (as you alluded to, we have a story), that was a very high exposure to toxic mold in our home. The whole home was contaminated. But after that, of course, I think mold. Before, I didn’t think mold.
And the other way to think is electrically. What types of electromagnetic fields are coming from this?
So when it comes to washing machines, I’m thinking in terms of that. So let’s talk about toxic molds. And the number one thing if you are shopping for a new washing machine is to choose a top loader. Front loaders, because of the way they’re designed, they are more energy efficient and they do less water. However, they are a breathing ground for mold.
There have been many class action lawsuits in this regard. If you go to safer products – I can’t remember. Anyway, it’s linked on an article I wrote. You just see one complaint after the other, one person’s story after the other and maybe someone listening has had this happen. I do notice black growing on the inside of my front loader.
DEBRA: Yeah.
ANDREA FABRY: So if you’re in the market for a new one, it’s worth the investment, just that alone. If you have a front loader and you see black, you have to decide and you have to weigh keeping it. And if you have some health issues, some respiratory, some allergy issues, I would consider getting a new one, but that’s me. Otherwise, I would clean it as best as you can and keep it clean. Keep the door open on the front loader between washes. Keep the room ventilated and so forth.
As far as electromagnetic fields, that’s an issue with any appliance. These are big appliances. They use a lot of energy. And anytime they’re plugged in, even if they’re not being used, they emit electrical fields. If they’re being used, they emit magnetic fields. That’s just a byproduct of electricity.
And they are starting to make appliances that are low EMF. I’m not as up on that. We haven’t been in the market…
DEBRA: I didn’t even know that they were doing that. So that’s good to hear.
ANDREA FABRY: It’s coming, slowly. But the key is to think where you are putting the appliance to where beds are in relation to because these fields go right through wall and you just don’t want to sleep next to any type of major appliance like a refrigerator or a washing machine.
DEBRA: On the other side of your wall, if it’s very close to the other side of the wall. Also keep in mind that electromagnetic fields decrease exponentially. For something to be two feet away is much farther away than one foot away.
I heard the music for the break, so we need to just take a break for a minute or a couple of minutes, I think it is. We’ll be right back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Andrea Fabry. She’s the toxic free blogger, owner of Just So Natural Products. That’s at JustSo.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Andrea Fabry. She is a toxic free blogger and owner of Just So Natural Products. We’re talking about appliances. We’ve been talking about choosing a washing machine.
Andrea, do you know anything about – I get a lot of e-mails from people saying, “I’ve got an odor in my washer.”
ANDREA FABRY: Do you know what type, is it chemical or a mold?
DEBRA: They’re talking about rubber like rubber parts having odors. And also, I wanted to ask you about buying a new washer versus buying a used washer and especially issues about fragrance.
ANDREA FABRY: I have strong feelings about this. If you are going to invest in a washing machine, I would go new and I would go stainless steel in the basket.
DEBRA: Yeah.
ANDREA FABRY: I know it’s more expensive, but this is such an integral part of your life daily for me at least. I mean, for some people, it’s several times a week, but that’s still a lot.
And you’re dealing with water in your home. Any appliance that has anything to do with plumbing and water, you want the safest. And so, to buy a used washing machine, you haven’t been able to control the level of chemicals that they’ve used. I do make my own washing detergent. I’m sure you do too or use that.
DEBRA: I use soap nuts.
ANDREA FABRY: Oh, soft nuts are great. So you have control over the amount of chemicals. That stuff stays in there and people are letting you know that it does.
These are strong fragrance. Fragrance chemicals are just extremely strong, very difficult to eradicate. It’s not impossible with enough ventilation to make it livable.
But if you’re going to go through that trouble, I say buy new. That’s my opinion and definitely stainless steel basket, as much stainless as you can get because it doesn’t harbor as much microbial growth and it doesn’t hang on to these scents either nearly as much as something plastic or rubber.
DEBRA: Right. I didn’t even know that there was such a thing as stainless steel tub. I bought a new washer/dryer set. You know one of those ones that have the washer on the bottom and the dryer on the top? I have a very small bedroom in my house and it just fits right there. I didn’t even know at the time that I bought it that there was such a thing as a stainless steel type. So I’m really glad that you mentioned that.
What happened for me was I bought a “new one.” It was a return and they refurbished them and so then price is less. So I thought, “Well, this is just a return.” And when it was delivered to me, even though I didn’t notice this in the store, when it was delivered to me, it had such a strong fragrance that was horrible. It was really horrible. Obviously, somebody had used one of those brand name detergents that have a familiar smell.
ANDREA FABRY: Yes. So what did you do?
DEBRA: Well, it took me about a month of trying all these different things and I really tried everything. And what I finally had to do was there’s something that you can buy at the supermarket called washing machine cleaner. It’s not toxic free. It’s got a lot of chlorine in it, so it’s like super strength chlorine bleach. If you run it through a cycle with that washing machine cleaner, it just totally removes all the fragrance.
ANDREA FABRY: Wow!
DEBRA: So that was something that I had to do once and use a toxic product, but then it was done with. I tried every nontoxic thing I could think of, baking soda, vinegar. And then, it was getting into my dryer because I was washing things. I was trying to get it out of the washing machine. I had to wash an old towel and blah-blah-blah.
So I’ll just tell you if you have a scent in appliance, in a washing machine, this is the thing to use. You just want to use it and stay out of the room.
ANDREA FABRY: Yes, and be done with it.
DEBRA: But then you’re done with it.
ANDREA FABRY: You know what I use in my washing machine? I have a basket cleaning cycle that’s an hour long on hot. I use 33% hydrogen peroxide. Have you ever tried that?
DEBRA: I haven’t.
ANDREA FABRY: But it’s dangerous. It could burn you. It’s very, very concentrated hydrogen peroxide.
DEBRA: It doesn’t have fumes, dangerous fumes to breathe, but it is caustic.
ANDREA FABRY: Yes, it’s very caustic.
DEBRA: And so it will burn your skin.
ANDREA FABRY: But that’s the only thing I use it full strength for. I dilute it for other uses. You can dilute it obviously down to 3% and you’ve got a pure product and it can go a long way. But I do use it at 33% and I’m very careful when I pour it in. But that’s another option for your listeners too.
DEBRA: Yeah. I use 55% hydrogen peroxide in my pool.
ANDREA FABRY: Oh, really?
DEBRA: Yeah. We would buy it in 55 gallon drums. But you have to wear all this protection and equipment to add it to your pool.
ANDREA FABRY: I know. Yeah, that’s strong stuff.
DEBRA: But what’s great about it is that it bubbled in the water. When I was in the pool, the water was like champagne and it had all these little hydrogen bubbles. I loved it. I loved it. Oxygen bubbles, I should say. Anyway, okay, so anything else about…
ANDREA FABRY: Sorry, Debra. There’s one more thing on the washing machine because it is a big appliance. Maybe we can go through refrigerators after that.
I always keep my washing machine pulled away from the wall and regularly – I’m not obsessive-compulsive about this though I could easily be. I peek over there just to make sure there are no leaks.
Sometimes, that happens with our appliances. They’re pushed up close. We just assume everything is working fine and then all of a sudden, we’ve got this major problem back there. So that’s just a little tip.
DEBRA: Good! That’s a really good tip. We’ve got just another minute until the break. So I’m trying to think if I have anything else to say about washers.
ANDREA FABRY: Well, I probably do.
DEBRA: Okay, go on. We’ll talk about refrigerators after the break.
ANDREA FABRY: I love the idea of soap nuts. But honestly, the product you use with your washing machine does make a difference. I get a lot of questions about the homemade. It’s a combination of baking soda, castile soap and washing soda. Pretty much, you’ll find that everywhere in the internet. It’s a very simple little formula.
And is it good for high efficiency machines? Absolutely, it is! With HE machines, you don’t want too many bubbles. That’s the idea. Less is more when it comes to any kind of soap. If you do buy a HE washing machine, go ahead and use these chemical-free options because they are very conducive for that.
DEBRA: That’s a good tip. I don’t have a HE washer, so I don’t pay attention so much to the exact mechanisms of that. But I think that that’s really good for people to know because a lot of people do have them now.
We’re going to take another break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Andrea Fabry. She is a toxic free blogger and owner of Just So Natural Products, which is at JustSo.com. When we come back, we’re going to talk about refrigerators. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Andrea Fabry. She is a toxic free blogger and owner of Just So Natural Products. We’re talking about choosing toxic free appliances. So refrigerators.
ANDREA FABRY: Refrigerators. As I mentioned at the beginning of the program, Debra, I think in terms of mold, if there’s water involved in any way, shape or form and I think electrically magnetically, if you will (which isn’t really a word), in terms of what kind of electromagnetic fields are coming from this and where I locate the appliance.
In terms of mold, this is what we have done. We inherited our refrigerator when we bought this home last year, so I had no choice on this. They came with water, so you can access water. We disabled that immediately.
When we were shopping for a refrigerator a couple of years ago before we moved, we got the simplest thing possible. I don’t want any type of water complications in any appliance if I don’t need it.
DEBRA: I agree. Another thing about water is that when they put those doors into the door for the water, those little areas, it’s so that you can get water out of the refrigerator (chilled water I’m assuming) out of the refrigerator without opening your refrigerator door.
But where is that water coming from? You don’t want to drink that water in it. It’s not filtered. I want to drink my filtered water. If I have to open the refrigerator to get some chilled water out of the refrigerator, I’m going to do that because I want to drink good water. I don’t drink tap water. I drink filtered water.
ANDREA FABRY: Right.
DEBRA: So to have an automatic icemaker, any of those things that have that plumbing coming through the refrigerator, I would say stay away from them.
ANDREA FABRY: Yeah, absolutely. And this is where you save money. You don’t need all those gadgets. You don’t.
I have stainless steel ice trays. I pour filtered water in there and that’s how we get ice when we need ice. And we get our filtered water when we need our filtered water by a water filter. As we said at the beginning, it’s just a different way of thinking.
The good news is if you’ve already been in that habit and you have these gadgets, I think if you’re handy, you can disengage these. I think we had a plumber and we said, “Hey, can you just disable this whole thing?” I just feel better now.
The other issue is cooling trays and that thing for self-defrosting mechanisms. Again, I don’t mind a little frost accumulation. It’s just simple. Just keep it simple, simple, simple with any appliances, that’s my thing. But you just really want to watch your trays and your drainage and all of that. So yet again, with an appliance like a refrigerator, pull it back frequently. You can’t always the way they are designed. You can’t pull it out and see. But just make it so that you can see behind there.
That’s just a regular. You want to keep your coils dust-free. That makes it more energy-efficient. And dust, that’s not good for us to breathe. So there’s just certain maintenance and one more reason why simpler is always better with this.
DEBRA: So I’m thinking of those little pads that they advertise on TV where you put them under heavy things like furniture and refrigerators. So you could get some of those little pads. Then, it would be easier to slide your refrigerator in and out. They’re not made of toxic materials. I even have some.
I also want to mention the interior of the refrigerator. That’s often a big deal because there’s so much plastic inside of a refrigerator. You open the refrigerator and the plastic fumes just hit you on the face. I don’t know of a plastic-free refrigerator. I think that there are some that have stainless steel inside. I’m trying to remember. I haven’t looked at this in a while. I think there are some that are stainless steel inside. They’re pretty expensive.
I’ll say that the refrigerator I currently have is 10 years old and I bought it new. It wasn’t so bad. But after a while, it outgases. I would be willing to buy a used refrigerator because it will have outgas some of that plastic smell. The one I have is called Trio. It’s got the freezer down below and it’s got two doors on the top that open from the middle like French doors.
ANDREA FABRY: That’s what we have.
DEBRA: Yeah. And I love that design. I had a side-by-side before and I didn’t like it at all. I just love this design. You can have the shelves be all the way across the whole width of the refrigerator and that’s what I wanted.
ANDREA FABRY: That’s what we have. I agree on the plastic. This is why less is more, all the different things we’ve got in there – and compartments. I’m just happy with some shelves. Mine are glass shelves.
DEBRA: Mine are glass shelves too.
ANDREA FABRY: Yeah. I mean, it’s a little awkward to clean or to take it out. But again it’s simpler, simpler, simpler.
DEBRA: I also want to say that a lot of these products, these household products like appliances use PVC, polyvinyl chloride, which is one of the most toxic plastics. And they could very easily replace the PVC with a less toxic plastic and I wish that people would do more of that replacement.
I’m starting to see those replacements in the medical industry. Instead of using PVC bags to hold the blood, they’re now using…
ANDREA FABRY: Right.
DEBRA: Yeah. And so we just need to get the appliances to start using these less toxic plastics too.
ANDREA FABRY: It’s coming obviously.
DEBRA: I think it is.
ANDREA FABRY: You’ve been in this for so long, Debra and the fact that you see hope is really good.
DEBRA: I see hope. I see hope.
ANDREA FABRY: Yet again, the placement of any bedrooms around the refrigerator, that’s another huge magnetic and you’ve got the magnetic fields going 24/7. So just don’t back up. Just don’t sleep right next to it through a wall. That’s all.
DEBRA: My refrigerator is completely on the opposite side of the house from my bedroom.
ANDREA FABRY: Good, right. Yeah, me too.
DEBRA: Yeah. That’s very good. Okay, so we’re coming up on break again, but we still have a couple of minutes. Do you want to talk about stoves?
ANDREA FABRY: I was thinking stoves. So where do you come down on the issue of gas or electric?
DEBRA: Let’s start talking about that and then we’ll continue after the break. I think it’s [inaudible 00:33:42] the other. Here are my pros and cons for each.
First, I’ll say I use gas. And when I first became chemically sensitive all those many years ago, I said, “No gas. No gas. No gas.” That’s a rule for people that are chemically sensitive.
But the thing is what you don’t want to be breathing is what are called combustion byproducts. There are a lot of toxic chemicals in these combustion byproducts. So if your gas stove is well adjusted, if it’s vented properly, if you’re not just letting these go all over the house, but instead, you have overhead fan that are just whisking them out of the house immediately, if you manage it right, I think it’s okay to have gas. I say that because the downside of electricity is electromagnetic fields.
We’ll pick this up when we come back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Andrea Fabry. She is the owner of Just So Natural Products, natural products that she makes for around the house. They’re very simple like she says. It’s at JustSo.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Andrea Fabry. She’s a toxic free blogger and her blog is at It-Takes-Time.com. Andrea, tell us why your blog is called It Takes Time.
ANDREA FABRY: This is a journey. It can be overwhelming, just what we’re talking about. “Oh no, what do I need to do now? I need to change this. Do I have to change this too?”
I learned that once I let go of doing it all tomorrow and just let it be a journey, I really enjoy it. And I have such a passion to help especially young moms who are trying to sort through all of this.
DEBRA: Yeah.
ANDREA FABRY: Debra, it is so hard. So my heart really is to just – every small step makes a difference. Our mental well-being is huge too. And if we’re constantly stressed about every toxic thing around us, that’s free radical producing right there.
DEBRA: Yeah. I’m laughing so hard because I totally agree with you.
ANDREA FABRY: Yeah.
DEBRA: I totally agree with you that toxics affect your health, but they’re not the only thing that affects your health. If you’re upset and stressed about this, that’s causing harm to your body as well and to your mental state and everything else.
I understand what you’re saying. I try to provide as much information as I can so that people can know what the toxics are. But it’s even more important to me to tell people what they can do instead.
ANDREA FABRY: Again, I love the information now. I’m not afraid of it.
DEBRA: Me too.
ANDREA FABRY: Give me more.
DEBRA: It empowers me. It empowers me to make a choice.
ANDREA FABRY: Yes, exactly. And that’s where your heart is and it certainly comes across in everything you do. And I always hope that’s at the heart of what I do. It’s like, “At least you know.” And don’t worry about doing something now. If somebody today thinks about pulling their washing machine out and peeking behind it, that’s great. That’s a huge step, good.
DEBRA: Yeah. We were talking about stoves. I was saying that the reason that I choose gas over electric is number one, electromagnetic fields. And if you’re standing there, cooking in front of them, you’re going to be getting electromagnetic fields.
Number two is I’m a cook. I even have a food blog as part of all the things I have on my website. And I’ve been cooking since I was six years old. So this is a lot of years of cooking. And gas just cooks better.
ANDREA FABRY: Yeah, you need gas. Chefs need gas. There’s no doubt.
DEBRA: It’s one of the things where I said, “I’m a cook. I need gas. And how am I going to make gas safe in my home?”
ANDREA FABRY: Right. I’m very active in the field of building biology (an d I know you have heard or you’re familiar with Building Biology). And that’s the key with gas. It’s ventilation, ventilation, ventilation. That’s another keyword when you’re trying to have a safe home. It’s air flow, air exchange, open windows. Keep air moving because stagnant air is never good. So that is really the key, making sure that your ventilation systems with your gas stove are operating.
DEBRA: Yes. And also, there’s the thing about the self-cleaning ovens. I don’t think I even have a self-cleaning oven. I think that I managed to find one that didn’t have that. But at any rate, even if I had one, I would never use it. It’s chemicals. When you turn on that high heat, it releases chemicals.
You’ve said this a couple of times. I just want to say it again. Simple, simple, simple, just find the simplest appliance that you can.
I had a situation a couple of weeks ago where my TV stopped working. I just tried to turn it on and it wouldn’t go on. So I thought, “All right, I have to buy a new TV.” And this was just right after I had done this blog post on my blog about television. Somebody had asked me in my Q&A about televisions and why they smell so bad and blah-blah-blah. I thought, “Oh, I have to go buy a new TV.”
I went down to Costco in fact because I’m a Costco member (they have so much organic food and I save money buying organic food there), I looked at their TVs and they’re all smart TVs now. I said, “No, I don’t want a smart TV. I don’t want to get some WiFi.” There was only one TV that was just a simple TV, one! And the salesman said that pretty soon, there’s not going to be any.
ANDREA FABRY: I know it. This is huge. I’m so glad you brought that up because I did just publish an article on the washing machine issue we were talking about. Absolutely, absolutely at all costs, if possible, avoid a smart appliance. This is the direction we’re going, but the cost to our health, we do not even know yet because then we become wireless radiation dependent.
And you talked about the lack of privacy that can occur and even in the fine print in these manufacturers, it says, we are going to use this information for this and not in this. But we have gone wired. All of our computers are wired in our home.
DEBRA: Me too.
ANDREA FABRY: That’s a long journey. It was very hard, very overwhelming. And you can disconnect the smart component. If you already have that, I would encourage all of your listeners to shut off your wireless at night at the very, very least. Turn everything off at night. You don’t need to be on your devices anyway at night. And then begin to think differently about the latest, the greatest gadget. And the smart appliances to me are just alarming.
DEBRA: It’s just alarming. So you have something like a watch that you wear that is supposed to just carry all that information, but it’s also just electromagnetic fields going right in your body. Every second you’re wearing that watch, it’s like putting a cellphone in your pocket. These things are dangerous.
ANDREA FABRY: I did invest in a meter that measures the radiofrequencies and the magnetic field. It took me a long time to even learn how to use this. It’s $140, very affordable. It is the best thing I have ever invested in because I can see for myself what my appliances are doing. I can see where I’m sleeping and this becomes visible.
The problem with smart technology is it’s almost implied that we’re not smart.
DEBRA: Wow, I like that.
ANDREA FABRY: Electrical fields are very difficult to understand (the electromagnetic, there are so many variants here) and it seems smarter than us. No, that’s not true. We can learn. The meter is what brought it to life for me.
I have to tell you. When it came to my microwave oven, I don’t use that. I just know enough to know there’s something really off about that. I’d rather put things slowly and just intuitively. But when I held the meter up to the microwave oven, I was done.
And we had a more modern version of a microwave connected to an oven. So I wanted to unplug the microwave and use our ovens, but we can’t. So guess what we do, Debra. You’re not going to believe it. Outside, we turn off the switch to that on the electrical panel. What is it called?
DEBRA: Yeah. I forgot.
ANDREA FABRY: But that’s how. We go outside and we keep it off. If we need to cook in the oven, the kids go outside to turn it on.
DEBRA: Oh, I love it, Andrea.
ANDREA FABRY: When I saw it on the meter, that microwave is emitting, it’s pulsing. It is so high. It is in the red. That was enough. I don’t want that on in my kitchen and be cooking. I want to be cooking safely. I don’t want to be bombarding in my body.
That’s an easy thing. Everybody has gotten used to it. “Hey, I forgot to turn off the oven. Can you go outside?”
DEBRA: When you make that decision that you’re going to live this way, that you’re going to become aware of where the health dangers are, whether they’re toxic chemicals or electromagnetic fields, then you just say, “That’s my decision. How am I going to make this work?”
ANDREA FABRY: Right.
DEBRA: So it’s more important for me to live healthy.
I was just 60 this year in June and people are shocked because I don’t look 60 at all. And I say, “How old do you think I look?” “Forty?” And I don’t feel 60. I just am getting healthier as I get older. I think a lot of it has to do with my chemical free life and my low EMF life. All these things that are causing illnesses for people at my age, I’m not being exposed to those things that are causing those [inaudible 00:48:33].
ANDREA FABRY: Right. I just turned 58 and when I started my journey, I was way behind you. I was 50. I lived one way for 50 years, embracing the appliance world, the gadgets, every latest and greatest. It was such a change for me and very, very overwhelming. I feel so much better at 50.
DEBRA: I know. I know. Me too, me too. I just look at these things and I go, “Wait! We don’t need all this technology. We don’t need all these gadgets. We can think for ourselves.” I don’t mind if I record on my computer. I want to be well and healthy and alive.
When I look around and I see people who are dying at young ages, the research that I’ve done, every single illness or symptom can be associated now with exposure to toxics or EMFs. I just see the connection and not everyone else do.
Anyway, we’ve only got about 30 seconds left. So is there anything else you’d like to say quickly?
ANDREA FABRY: Just reviewing I guess that it’s a mindset and it’s an empowering one. When it comes to appliances, you are the consumer. Take your time. If you’re in the market for something, don’t hesitate to really, really take your time and go with your gut instinct. Less is more. Don’t be pulled into some of those advertising things that lure us in.
DEBRA: Yeah. Thank you so much, Andrea. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well.

What We Can Do About Cancer

Pamela SeefeldMy guest today is Pamela Seefeld, a registered pharmacist who prefers to dispense medicinal plants and other natural substances instead of prescription drugs. We’ll be talking about cancer—what it is, how you can prevent it, and how you can help your body fight it if you have it. One of every two men and one of every three women in the USA and other western nations now have a chance of getting some type of cancer in their lifetime, but it is preventable. Pamela has more than 25 years experience choosing and selling top quality medicinal supplements, so she’s seen it all. Pamela is a 1990 graduate of the University of Florida College of Pharmacy, where she studied Pharmacognosy (the study of medicines derived from plants and other natural sources). She has worked as an integrative pharmacist teaching physicians, pharmacists and the general public about the proper use of botanicals. She is also a grant reviewer for NIH in Washington D.C. and the owner of Botanical Resource and Botanical Resource Med Spa in Clearwater, Florida. www.botanicalresource.com

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transcript

TOXIC FREE TALK RADIO
What We Can Do About Cancer

Host: Debra Lynn Dadd
Guest: Pamela Seefeld

Date of Broadcast: August 26, 2015

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free.

It’s Wednesday, August 26th 2015. I’m here in sunny Clearwater, Florida.

My guest today is Pamela Seefeld. She’s on every other Wednesday, so she was on two weeks ago and will be on two weeks from today again.

I have her on so much because she has so much information from her viewpoint as a registered pharmacist who also dispenses medicinal plants and other natural substances at her natural pharmacy, here in Clearwater, Florida.

So, she talks to us about drugs and their side effects and how they might not be so good for us and she also talks about what we can replace them with. She’s familiar with how the body works, how different substances interact in the body and what we can do to get healthy and stay healthy.

Today we’re talking about cancer. And that’s because two weeks ago when she was on, I was talking about somebody that I know who was just diagnosed with stage IV prostate cancer.

Right before that I’ve heard about one of our guests that we’ve had on the show. She called me and said she was just diagnosed with breast cancer. In fact, she just had surgery last week.

This is just too much cancer. It’s too much cancer. There are so many things we could do to prevent cancer. There are natural substances that we can use to help our bodies recover with cancer. That’s what we’re going to be talking about today. Hi Pamela!

PAMELA SEEFELD: Hi! It’s great to be here!

DEBRA: Thank you! So, where should we start?

PAMELA SEEFELD: Well, I think a good starting point will be talking about some of the chemicals or some of the things that are in our environment that are making us more prone to cancer. We know the statistics are pretty high as far as the incidents of breast cancer in the United States.

We’re exposed to chemicals on a daily basis in the environment around us and really, most people that are probably listening to the show eat pretty well, probably pretty clean and diet does affect to some degree what you’re doing. But also you have to realize that environmentally, you’re not living in a bubble and you’re exposed to pesticides, chemicals, especially in the drinking water and in the soil and also, in the tire dust.

If you walk by a road or if you’re jogging outside or even if you’re coming in and out of the store, the dust coming off the road is pretty high in cadmium. So really, I want people to realize that everybody has some risk and some skin in the game, so to speak.

DEBRA: I would agree with that, that even if we were to remove every chemicals that causes cancer from our homes, that out in the world when we go to a store or school or walking down the street, breathing, there’s actually a lot of carcinogens in car exhaust. So, if you’re sitting in traffic or even driving your car, these carcinogens are there.

So, one of the things I’ve been thinking about recently is not so much about avoiding chemicals anymore (although we should certainly do that), but it’s more about managing our chemical exposure, I think and being able to find the balance between reducing it as much as we can and doing the other things that we need to do like detox in order to help our bodies cope with the other chemicals that we are being exposed to that we can’t do anything about.

PAMELA SEEFELD: Correct! And really, that’s why in previous shows, we had to talk a lot about it. I’m a big advocate of doing the Body Anew and I know you really like the Zeolite a lot. When you do these things on a daily basis…

DEBRA: I like taking Body Anew also, I do both of them. I take both of the on a daily basis.

PAMELA SEEFELD: Perfect!

DEBRA: Both of them.

PAMELA SEEFELD: Yes, absolutely! And what I can say is when you’re doing these processes, you’re removing out chemicals on a daily basis that you’re exposed to. It’s like taking out an insurance policy, that’s the way I look at it.

I’ve been on the Body Anew probably almost 18 years now, at least 17 (I’ve lost count). It really makes a huge difference in taking these things out of the body on a daily basis.

It’s important to realize that even heavy metals, they stay within two inches of the surface soil. They’re not going to be going anywhere. So, you don’t know if somebody dumped them in your backyard a hundred years ago and we have to think about that too.

People are more acutely aware today perhaps, environmentally, of how things are being affected, how animals are being affected and plants. But a hundred years ago, people were really not being careful with chemicals and with the byproducts of industrial wastes because the knowledge wasn’t there.

DEBRA: That’s right. That’s totally right! And they would just go and put things – if they had extra gasoline, they would just go and dump them on the ground.

PAMELA SEEFELD: Exactly! That’s exactly right. And so, we can’t control some of the things that are happening here.

And also too, a lot of the pressure-treated wood that people are using in their decks has arsenic. And so, the soil will definitely test higher for arsenic. The thing is you don’t know necessarily that in previous times, if they were using those types of wood beams to build some part of the structure of an older house perhaps (even now, people are using those wood decking), there’s a lot chemicals that are being used to treat that wood that does have bleaching effects on the soil.

DEBRA: It does. A few years ago, I needed to buy a post to put my mailbox on. I wanted to buy a wood post. So, we were going down various stores, looking to see what we could get. Here in Florida, wood rots every easily.

PAMELA SEEFELD: Correct.

DEBRA: So, the choices were that we would either get the pressure-treated or just a vinyl post, neither were good choices.

But when we were shopping, I was asking somebody who works as a builder and he works with pressure-treated wood all the time (and this was before they changed it to the new less toxic ones, but still toxic) and he said, “Oh, that’s not toxic. With our bare hands, we just put those in the ground and then, eat lunch.”

PAMELA SEEFELD: Oh, my Lord!

DEBRA: And so, they still have this stuff on their hands and they’re picking up their sandwiches and hamburgers and putting them in their mouths.

PAMELA SEEFELD: Oh, my gosh! That’s a crazy story! But I believe it. I really do because ignorance is bliss. If you start looking around and seeing where these things are coming into your life, you’re going to be much more aware of what is happening.

DEBRA: So, what are some of the chemicals specifically that people should watch out for?

PAMELA SEEFELD: Right. Good. This is pretty interesting. If we look at HPTE, that’s an abbreviation for 2,2-bis(p-hydroxyphenyl)-1,1, 1-trichloroethane. I’m just going to pick some random chemicals, we’ll talk a little bit about those and I did some searches on this.

DEBRA: Okay. Good.

PAMELA SEEFELD: Estrogenic effects, most specifically. And with this pesticide effect (and this is pretty prevalent in the environment), the estrogenic effects is it affects follicle-stimulating hormone in women (that’s FSH).

When you have something that mimics and estrogen, the collective term to chemicals that mimic something else and they have bioactivity in the body is xenobiotics. That’s the term that they’ve assigned…

DEBRA: That’s a great word. I had to look it up. It’s X-E-N-O-biotics.

PAMELA SEEFELD: Correct! Yes, xenobiotic. This particular chemical which tends to be pretty ubiquitous, it’s highly in the environment (you spray this on foods and so forth). This particular pesticide, affecting follicle-stimulating hormone, what does that mean?

Well, for women follicle-stimulating hormone is what starts to be elevated when they have menopause. When it goes up and it’s elevating, that’s when you get the hot flushes and you’re getting the night sweats, the irritability, the weight gain.

So, we can just further the dots when we know that this is affecting FSH, that maybe the women’s estrogen is affected in a way in FSH, that menopause maybe more severe, menopause may come sooner than in normally would and may affect fertility. And this is very important because that’s what women especially are going be very concern about.

DEBRA: Yes. Go ahead.

PAMELA SEEFELD: So, that’s what you need to look at. What I can also say and what also would work as xenobiotics and estrogenic effects are not just these chemicals, but plastics in the environment. So, if you heat up food in plastic, little beads of plastic.

They are starting to come to recognize the dangers of these little beads of plastics that they put in these some of these soaps. They’re finding these all in the oceans.

So, these little plastic beads or the plastic itself is leeching out into the food that we’re eating, they act as estrogens in the body.

And I can say that there’s actually a homeopathic product that if you’re really concern that you’ve warmed up food in plastics for a long period of time, you have breast cancer in the family, you’ve had breast cancer or they’re watching certain areas in your breast because of density, there’s something by Desbio called Detox 3 that actually removes out plasticizers that have xenobiotic estrogenic activity in the body.

DEBRA: I think that’s a really important thing for people to be aware of because we’re exposed to so many of these plasticizers in so many different ways unless you’re doing things like me where you’re storing your food in glass instead of plastics. I don’t know, I have plastics in my house, but not very much.

We need to go to break. When we come we’ll talk more about cancer and what we can do to prevent it and other things having to do with good health. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld. She is a registered pharmacist that prefers to dispense medicinal plants and other natural substance. She has her own natural pharmacy here in Clearwater called Botanical Resource. You can go to her website at BotanicalResource.com.

But Pamela, why don’t you give us your phone number. She is happy to talk to you at no charge if you call this number she’s about to give you and make some recommendations for you about how you can get off-drugs and use natural substances instead. Tell them what you do.

PAMELA SEEFELD: Yes, absolutely! So, my background is clinical pharmacy, but I also studied pharmacognosy, which is plant science, at the University of Florida. I have my own pharmacy which does not have much in drugs. We do natural products, homeopathics, many professionally used and other health food store ones.

I’m very respectful of people’s time and money, so I don’t suggest something that’s overly priced. I would very honored to help you with your family, also for your animals. I do veterinary homeopathy as well. The consultations are free. You can call me here at my office, it’s 727-442-4955. That’s 727-442-4955. I’d be very helpful in anything that you might have, any questions and even your health issues.

Also, today we’re talking about cancer, if you are worried about preventing cancer, you have family history, I would like to help you pick out the right quality products that would be most beneficial for you.

DEBRA: Thank you. So, before we go on, I just want to mention a few things that I’ve come across recently. The page I’m looking right now is on the Breast Cancer Fund website. It’s called Chemicals and Radiation Linked to Breast Cancer. And it has a number of – let’s see how many, a couple of dozen, maybe three dozen different chemicals where there is a page for each one of them. These are all chemicals related to breast.

Some of the things that are on here are pesticides like Atrazine, Bisphenol A, which is in so many things (canned food and cash register receipts, when you’re touching cash register receipts, you have Bisphenol A on your hands unless there are using the BPA-free ones).

Also, bovine growth hormone (that’s in milk), cadmium (that Pamela mentioned earlier), DDT in pesticide. What else do we have? Hormone replacement therapy, hormones in personal care products, infertility drugs. It just says oral contraceptives, phthalates that are in chemicals and personal care products, parabens, methyl and propylparabens that have been used for – it used to be that all the natural products have methyl and propylparaben because we thought they were safe and they’re taking them out now.

There’s a whole list here. So again, it’s called Chemicals and Radiation Linked to Breast Cancer. If you just type that on to a search engine – actually, I’ll put a link to this on the page on ToxicFreeTalkRadio.com about this show, I’ll put that link.

And also, the Environmental Working Group just came out with a list a couple of weeks ago, a PDF where they’ve put the top 12, their Dirty Dozen. They have a Dirty Dozen Series. They’ve picked up their dirty dozen top chemicals that cause cancer including lead, mercury, phthalates again, DEHP, let’s see, PBDEs, all these numbers, triclosan (which is in disinfecting soap), things like that. So, you can take a look at these.

But there’s another thing that I wanted to mention and I think Pamela read about this too.

PAMELA SEEFELD: Correct!

DEBRA: This new report from Environmental Working Group where they took a research from a project called The Halifax Project where 300 scientists around the world are studying how cancer is formed. And one of the things that they’re studying with regards to chemicals is how chemicals that don’t even – if they don’t cause cancer by themselves, but combined, they cause cancer.

PAMELA SEEFELD: Yes.

DEBRA: The reality is that in our world, we’re not being exposed to these chemicals one a time. They’re in the environment, they’re combined when they get in our bodies. They combine in our bodies. And this is just wow! This just upped the stakes. If we can’t identify the exact chemicals that are causing cancer, it makes it a lot harder to control them.

But they do have specific chemicals that they’re looking at. And in the Environmental Working Group site, they have a list of chemicals that are being investigated by The Halifax Project. I’ll put a link to that too. So, you can just go to ToxicFreeTalkRadio.com and look at the archives and you’ll see the post for today’s show. I’ll put those links on there.

PAMELA SEEFELD: Really, this data is just very humbling for all of us. They’re trying to be so proactive and we realize that we’re bombarded.

And that’s how life really is. When you look at chemicals in the body and the things that we combined, our whole body is a chemistry factory.

These chemicals come in and out of the subcutaneous fat. They come in and out from our food, from the water, the air we breathe. It’s really important, the detoxification processes of body (mainly in your respiratory tract, your skin and also the fact of your liver), that these things are all working collectively in your best interests and that they’re effective.

That’s where nutrition is very important, your health is important, getting enough sleep is important , taking a detox product. All these little things can add up to quite a big difference. All it takes is one of these chemicals, either additive or alone, to start turning on the genes. And once those genes get expressed as cancer, if your immune system does not identify it, you result in having the diagnosis.

DEBRA: We almost need to go to break. But when we come back, I want you to talk about how the genes get turned on. As you’re talking, I’m thinking it’s not just one part of your body, it’s not just the detox system, it’s the immune system too, it’s the digestive system because you have to get those chemicals out through the intestines. Really, every system in your body needs to be working in order to prevent and fight cancer. And how many of us can say that every part our bodies are working?

PAMELA SEEFELD: Most definitely! That’s one why doing these detoxification processes is so important. Not doing it on a daily basis, you’re really taking a chance.

DEBRA: I completely agree with that – completely, completely. Okay, so when we come back we’re going to talk about more with Pamela Seefeld about how genes get turned on and expressed and turn into cancer.

You’re listening to Toxic Free Talk Radio, I’m Debra Lynn Dadd and Pamela’s – would you give your number again in case people want to call you.

PAMELA SEEFELD: It’s 727-442-4955.

DEBRA: Okay, we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld. She’s a registered pharmacist who prefers to dispense medicinal plants and other natural substances at her natural pharmacy called Botanical Resource. That’s BotanicalResource.com.

So Pamela, tell us about what happens with the genes.

PAMELA SEEFELD: Okay. So, they’re called as the gene expression. Cancer cell is characterized as uncontrolled cell growth and proliferations. These cells are growing, their turnover is very rapid and they don’t look like the cells around them.

It’s important to say that. When we have chemotherapy, it targets this turnover, this cell cycle, which is at a higher rate than the other cells around them. And that’s why people lose their hair and also why they get sores in their mouth and their GI tract because the cells in the mouth and in the mucousa of the GI tract and also the cells in the follicles of the hair tend to have similar growth cycles with cancer. Their turnover is very fast. That’s why people lose their hair. I think it’s important for people to understand that what we’re talking about in relation to chemotherapy as well.

So, that’s what cancer is all about. It’s got this higher rate of turnover, it doesn’t look like the cells around it. And when they do a biopsy and they bring it to the pathologist, what they look at is histology. They look and see what are the cells are made of. That’s how they identify what cancer you have. That’s kind of the basics.

But it’s important to know about the genes and what regulates cell growth and how these cells, these genes get turned on that cause problems. We’re talking about chemicals and heavy metals and pesticides and all these things collectively as a whole, we know that these can be instigators of cancer.

So, gene expression of cancer can be enhanced by these chemicals. Something has to turn the genes on to start making these unusual looking cells or the cancer cells. These things that we’re talking about, that’s why this is so important to know, taking these out will stop the expression.

Some of the things you can do to enhance the good gene expression, believe it or not, fruits and vegetables. We’re talking about our diet.

DEBRA: I’m laughing because Pamela talks about this in every show, fruits and vegetables.

PAMELA SEEFELD: Yeah. Gene expression, we know that when you eat a salad and it has lots of nice, colorful vegetables that they’re always saying for everyone to eat, we know it turns on the genes.

When you’re taking blueberries, why don’t you think the antioxidant property is supposedly so good and it’s so healthy for you? Berries have high propensity of turning on genes. These flavonoids, they have activity on the actual genome. And if you think about that, that is just so amazing, that literally, we are what we eat.

DEBRA: We literally are. And also, the thing that just impresses me so much is how in the larger picture of life, life has provided all these healthy things that create healthiness. The plants are there, so if we eat the plants, we’re going to get all those things that are just there. They are not manufactured. They’re there as part of life. And if we take advantage of those things, our bodies will be healthy. If we don’t eat them, our genes don’t get turned on.

PAMELA SEEFELD: That’s exactly right! Life is really amazing. We’ve talked in previous shows that I think that the enzymes that we have in our liver or in the plants, we share a lot with the plants and the animals around us as far as we’re made of carbon and hydrogen. We really are made from the same building blocks, we just look a little bit different. And we have a different genetic expression depending on what we are.

It’s important to know that for people, we know that the diet does a make difference and also, removing some of these chemicals out. I think it’s important for people to realize that.

And this is interesting, when I was looking at getting prepared for the show here, I was looking at drugs in the water supply. This is pretty much the problem. I just found there were several different drugs. But apparently, what’s happening is these drugs are in the water supply and they use chlorination and they use this process of cleaning of the water, the drugs, a lot of times, remain in there. But when they chlorinate the water, it causes it to just become more reactive.

DEBRA: Ahhh.

PAMELA SEEFELD: Yes. And they gave an example of Tramadol, which is a very common pain reliever. And what they found is that once it’s been chlorinated and it’s released back to the water supply and it’s back [inaudible 00:31:18], they can test. What they’re finding in the lot of the water, believe it or not, is conjugated estrogens from birth control pills and anti-depressants. There’s a lot of that in the water.

They came measure that. Most municipalities can measure that.

This is interesting. They were talking about these drugs and all the drugs that have the same issues as well. The chlorination process, when they try to clean up the water and the drugs are still there, it gets activated and then actually, it becomes more genotoxic.

DEBRA: Wow!

PAMELA SEEFELD: Right.

DEBRA: I’m not surprised. Again, it goes back to this combination…

PAMELA SEEFELD: Yeah. And is buried in the Library of Medicine. This is recent. This one is published August 17th of this month. So, this is not some old data. This is brand new data. They’re showing that these medications, because we’re so highly medicated here in this society, these medicines ending up in the water supply, they go through the chlorination process to try to clean up the water, and as the result of that, we realize that some of these things get activated in a much more dangerous form that they originally were.

So, even if you’re not taking these medicines, you’re still getting them.

DEBRA: That’s right! And another reason that everybody needs to filter their water.

PAMELA SEEFELD: Most definitely.

DEBRA: …and filter it with the water filter that I recommend because it will filter more out than any other water filter that I know.

Excellent! Excellent information, Pamela! Wow! So tell us…

PAMELA SEEFELD: Go ahead.

DEBRA: So, tell us real quick, before we have to go to break about how the immune system looks for cancer.

PAMELA SEEFELD: Okay, good. So, the immune system identifies cancer cells and it finds it and it destroys it. It has different cells that go after cancer itself. Natural killer cells are the ones that actually have the most activity against cancer cells themselves. But our regular immune system does find and see it. It’s kind of like amoebas where they engulf it and destroy it.

When the body sees this and starts to go and kill these areas, the cancer’s gone in that particular day. So, we actually have the beginnings of cancer every single day in our body, but our immune system find it. It’s when our immune system is maybe not working as well or the gene is an aggressive type of cancer that’s in one particular area that the immune system does not have high activity in. And then, as a result of that, the person could end up with cancer.

I think keeping your immune system working properly is a big component, not just the gene expression, but a big component. The oncogenes are what they originally discovered. These oncogenes are turned on by chemicals and they produce cancer and that’s the big problem. If your immune system is not working as well as it was in the past, cancer can definitely take hold.

And I have to tell you too that older people have a higher propensity for certain types of cancer. And the reason why is because they’ve collected these chemicals all over their lifetime in their body and they haven’t taken them out.

So, the net amount in your body is going to put you more at risk for having a cancer outcome. That’s why you see a lot of these in really elderly people especially ccute myelogenous leukemia. The incidences have gone up considerably in that. They have a new study that was just published today, that imitations in remission are still there even after they’ve had the chemotherapy.

DEBRA: You know we can really see this easily. I know that when I was a child that everybody was smoking. All over the place there were ads for cigarettes, people were smoking on TV. Everybody thought that smoking is fine. And then, they started discovering that it takes 30 years of smoking cigarettes to develop cancer. I think that these chemicals, even though we’re not seeing the results of cancer maybe in our bodies right now, these chemicals are creating cancer just like cigarettes.

We need to go to break. My guest today is Pamela Seefeld. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio and we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela [technical problem 00:38:56]

= COMMERCIAL BREAK =

DEBRA: A little technical problem there. I think that we’re doing fine now. So, what was I about to say? Pamela, I don’t know if I told you that both of my grandmothers and my mother all died of Cancer.

PAMELA SEEFELD: Oh no!

DEBRA: So, I really have it in my family. And where I lived when I was a child turned out later to be cancer cluster. A lot of people on my block got cancer where I grew up for – let’s see from age 7 to about 21. So, this is not…

PAMELA SEEFELD: It was definitely environmental.

DEBRA: it was definitely environmental. I don’t know what the chemicals were in that particular area. But that house, we moved into a brand new house, it had wall to wall carpets. And my mother loved everything modern and so we had plastic furniture giving off all those plasticizers. That’s what I grew up with, just the standard American home. And my mother died when I was 24.

PAMELA SEEFELD: Oh, my gosh! That’s terrible! I’m so sorry. Very young.

DEBRA: She was only 52. Anyway, so, how does family history affects whether or not somebody get cancer?

PAMELA SEEFELD: Okay, that’s good. So, family history definitely plays part in especially breast cancer, but also can be for stomach cancers and colon cancers as well, heredity. And actually, I have to say too, sometimes there’s probably a quarter or maybe more of the breast cancer patients that get diagnosed that have no family history at all. So, you can’t always rely on that, but definitely family history is kind of a beacon to start looking for things and to be more proactive about preventing. That’s kind of what I’m in.

I’ll just talk for a few seconds about some of the homeopathics stuff that you can put in your water that would prevent and maybe up your bets as far as what you would have as far as family history. It’s important.

We were talking about the Body Anew and that’s important because that just basically takes out the base chemicals out the body, pesticides out of the subcutaneous fat that regulates the liver, the glucuronidation and conjugation, to help remove it out. And I also think it helps a lot in the sweating process of removing heavy metals out from underneath the surface of the skin because that definitely promotes that process as well.

There’s something in homeopathy that we used called Bio Gallium. Bio Gallium has anti-cancer property, it also has anti-viral property. It’s kind of a hallmark that you can use either as a treatment or you can use as a preventative. It’s liquid, you can put it in your water and that’s pretty much what most of the homeopathic doctors will use for cancer itself.

Also, we were talking about in previous shows about pH and alkaline.

DEBRA: Wait! I want to ask a question about Bio Gallium.

PAMELA SEEFELD: Please.

DEBRA: Now, one of the things that I’ve learned with my friend who had – I don’t know why I said had, but has cancer (he was recently diagnosed) is that he had no symptoms, no symptoms whatsoever. It was something entirely different that took him to the doctor. It wasn’t cancer symptoms. It was pain from the cancer eating away at his bones.

And so, I think that there are probably a lot of people – I don’t know if this sounds scary. But there’s probably a lot people who have cancer in various, early stages that have no idea that they have cancer. And so, taking something like Bio Gallium, that would help cancer of those early even if you don’t know it.

PAMELA SEEFELD: That’s exactly right! I do have people that continue to smoke (I’m not here to judge people, I don’t tell people what to do, I have clients of all socio-economic backgrounds) and if they want to smoke, I tell them that you really need to be in the Body Anew and the Bio Gallium everyday and they do that. And that’s just to protect against the inevitable perhaps it might end up as lung cancer.

Remember, there are people that never smoke that end up with lung cancer. So, this is the problem with this. I’d still say it comes down to…

DEBRA: Well, outside of you. My great uncle lived to be a hundred and he smoked everyday and he did not die of cancer. But look at this…

PAMELA SEEFELD: It’s true!

DEBRA: But let’s look at this for a minute because he was born a hundred years ago. I mean, he died like 10 years ago. So, he was born way back at the beginning of the 20th century when people had good food. They were not exposed to toxic chemicals. His whole health was established at a time before World War II when they started making all these chemicals and all these plastics and all these things that so many of us were born into. He lived to be a hundred while smoking.

PAMELA SEEFELD: No, absolutely! I see this all the time. Actually, there was another lady here in the area that was 102. And this lady, she drank a lot. She was a retired doctor, she drank quite a bit and ate a lot of red meat and she was even smoking most of her life.

This is really true. What you have to look at the genes are definitely there, but also the fact that environmentally, depending upon what you’re exposed to. And these people that have been around for quite a long time, they were raised not on pizzas and Cheetos, but they were raised on real food. They still may be eating that way to some degree, that makes a huge difference.

Like I said, the foods that you eat have the genetic propensity to activate and make these genes expressed. It just depends what you’re coming in contact with. The majority of the time, when they were younger (and even to middle age), they’re clean living. It probably had something to do with their outcome.

But taking Bio Gallium and taking detox, it’s very reasonably priced. You’re only going to be using a little bit every day. Putting it in your water and drinking it throughout the day, if you’re really concern about cancer risks, family heredity, maybe you had cancer, you’re on remission, I highly recommend it.

It’s a pretty easy thing to do and it doesn’t really take a lot of time on your part that you have to spending stuff, mixing things, doing things.

It’s not going to take a big amount of time on your day. The rewards can be quite beneficial.

DEBRA: Also, if you’re an environment when you can’t remove the toxic chemicals like if you work some place that is a dangerous environment (or that could be even an office building)…

PAMELA SEEFELD: Most definitely!

DEBRA: Yeah, if you’re around toxic chemicals and you can’t remove them or don’t have control over them, taking something like these detox products will really help your body have more resilience instead of just succumbing to the effects of those products.

So, it’s just that the more times go by and the more I learn, the more I think that every single person just needs to be detoxing because there is not a place on Earth that anybody can go where there is zero toxic chemicals.

PAMELA SEEFELD: Most definitely! You have to realize too that a lot of the chemicals we were talking about, like heavy metals, they’re neurotoxic. So, not just even the fact of the cancer we’re talking about today, but the fact that you might end up with neuropathy, seizures.

There are a lot of other things that could be happening, taking these things out.

I mean, we’re talking about cancer today, but you have to look at the other health implications that are pretty severe and pretty debilitating that you really want to prevent especially like copper and nickel. When they combine (we were talking about the list of additive toxicity), when those two combined together in the body, they’re doubly more toxic.

And that’s important for people to realize. You have to be taking some things, perhaps on a daily basis, depending on your risks and depending on your own tolerance of what you want to take. You want to be doing that.

Also, they actually make a homeopathic product that I use quite a bit called Radiation. We’ve been using that multi for people that are actually undergoing radiation to help prevent collateral damage to the tissue. But if you’ve had lots of chest x-rays, lots of MRIs, these sorts of things, just from the past, just your own history, then you really might want to go on some homeopathy to take some of that radiation damage out. There are things that we can use for that that are developed by physicians. They are not homeopathic products, they are health pills, they are health food store quality. They are more of medical grade. That would be much more effective.

So, you have to look at your risks. Like we have said earlier, I’ll be glad to have a conversation with you at no charge to see what you’ve been doing up to date here. Perhaps you’ve had cancer, maybe you have a new diagnosis of cancer.

The good thing about homeopathy is that you can use this along with conventional therapy and I highly recommend that.

DEBRA: Yeah. Pamela, we’ve got less than a minute left. So, why don’t you give your phone number again?

PAMELA SEEFELD: Yes. It’s Botanical Resource and my number here is 727-442-4955. I would be glad to help you and your family in any health need that you may have.

DEBRA: And Pamela is very well-regarded here. Even my medical doctors said that, “If Pamela tells you to do it, do it.”

So, we have to go. We’ve only got about 20 seconds left. Thank you so much, Pamela! I always learn so much.

PAMELA SEEFELD: Thank you so much!

DEBRA: I know you wanted to say something about pH, but we don’t have time.

PAMELA SEEFELD: That’s okay. Have an excellent day! Thank you so much!

DEBRA: Okay. You’re welcome! You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. You can go to ToxicFreeTalkRadio.com and find out who’s coming up, the new guests coming up and you can also listen to all the shows in the archives. Be well.

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Breastfeeding Exposes Babies to Chemicals Linked to Immune System Problems

According to a new study from the Harvard T.H. Chan School of Public Health, water- and stain-proofing chemicals can transfer from mother to baby during breastfeeding, suggesting that the mother’s milk is a major source of these harmful compounds for the developing children.

Researchers looked at five types of perfluorinated alkylate substances, (PFASs) in the blood of 81 children who were born in the Faroe Islands between 1997 and 2000. They checked the children’s blood at ages 11 months, 18 months and 5 years old, and checked their mother’s blood at week 32 of pregnancy.

They found that children who were exclusively breastfed had levels of the chemicals increase about 20 to 30 percent each month. Children who were only partially breastfed had smaller increases.

While researchers say that the benefits of breastfeeding outweigh the risks, they are also asking how mom’s exposure to these chemicals can be reduced.

The compounds also are not fat or water soluble, and are widely used in products such as waterproof clothing, food packaging, paints and lubricants [think Teflon, Gore-Tex and Scotchgard] to make them nonstick and water resistant.

Perfluorinated chemicals have a half-life in people’s bodies of more than three years, which is a long time and makes it difficult for women who might get pregnant to avoid exposure.

Environmental Health News: Breastfeeding exposes babies to water- and stain-proofing chemicals

Add Comment

Is this chair safe?

Question from Stephanie Baker

Hi Debra,

I’m trying to find affordable non toxic seating for my living room and am having trouble knowing what to look for. Is this a safe option?

www.overstock.com/Home-Garden/Vinnie-Small-White-Cradle-Chair/3351579/product.html

Debra’s Answer

Well…It’s OK!

It’s made of solid wood, metal, and polyproylene plastic, which is the same plastic used to make disposable food containers.

It should be fine.

If there is a problem, it would be from a finish applied to the wood. But I can’t evaluate that without seeing the chair, because retailers typically don’t have information about wood finishes.

Add Comment

Remove the Leftover Smell From a Glade Plug-in

Question from Carol A

Hi Debra,

Glade plug-ins give me a head ache and I was wondering if you have any sense of what it takes to get rid of the smell and the associated chemicals.

Somebody put one into my space and am trying to get rid of the chemicals.

We have removed an empty device, aired out the space (no carpet, but brick walls and popcorn ceiling), washed and brushed every square inch except for the ceiling and the smell is still there and I still get a head ache.

We also had air filters and air scrubbers, …to no avail.

Do you have any idea or know of a reference?

Debra’s Answer (updated December 2020 by Lisa Powers)

I recommend using an air purifier that removes gases and VOCs.  You can read more in the Air Purifier Buying Guide.

Chemicals and Cancer

One of every two men and one of every three women in the USA and other western nations now have a chance of getting some type of cancer in their lifetime. Lifestyle and other environmental facts are known to be largely responsible for cancer.

So it’s none to soon that scientists are looking at what chemicals cause cancer and

A couple of weeks ago, Environmental Working Group (EWG) released their Dirty Dozen Cancer Prevention Edition which highlights 12 of the worst chemicals that are known to disrupt cancer-related pathways and gives you tips on how to avoid them.

But what’s even more interesting is their new guide Rethinking Carcinogens which summarizes new research about cancer from the Halifax Project, a collaboration of more than 300 scientists who are investigating ways in which toxic chemicals we are exposed to every day may cause cancer.

The Halifax Project team investigated 85 common chemicals not known to be carcinogenic on their own and found that 50 can disrupt cancer-related pathways at low doses typically encountered in the environment.

List of cancer-related chemicals being investigated by the Halifax Project

Just more evidence that we DO need to know what’s toxic, where we’re being exposed, how we can eliminate exposures, and how to detox these chemicals from our bodies.

Add Comment

Cleaning Carpets

Question from Inna Rivkin

Hi Debra,

I need to have carpet cleaning done, for decades-old carpeting and rugs in my home (which have long finished off-gassing), but I have chemical sensitivities.

Both Chem-Dry, and another company which uses steam cleaning and Procyon instead, use products that are claimed to be non-toxic and green with no VOC’s or off-gassing.

Which is better for people with chemical sensitivities?

In previous responses on the toxic-free forum I’ve seen both steam cleaning and chem-dry recommended.

The MSDS sheet for Procyon says non-toxic, non-irritating and no health hazards, but lists the ingredients Sodium – phosphoric acid – silicic acid, OSHA PEL, and ACGIH TLV. MSDS info from Chem-dry is harder to obtain.

Debra’s Answer

I don’t have any personal experience with either, as I haven’t had carpets in my house for more than thirty years. I looked at the Procyon MSDS and it lists only phosphoric acid, which is pretty safe for cleaning carpets (I wouldn’t drink it, though it’s found in soft drinks.

I actually have Chem-Dry on Debra’s List It’s just carbonated water. “The secret…is the millions of microscopic carbonating cleaning bubbles in our cleaner…The carbonating solutions penetrate deep into the base of the carpet, literally exploding dirt and grime off of the fiber’s surface. Then, we use hot water extraction to lift the dirty particles to the surface where they are whisked away…Because it uses a fraction of the water compared to steam cleaning, and contains no soaps, detergents, solvents, enzymes, or other harsh chemicals, it can be used around your entire family, including your pets.”

So your choice. Either is fine, to the best of my knowledge.

Add Comment

Adhesive-Backed Tiles

Question from Kate E.

Hi Debra,

We’re interested in using Smart Tiles (the self-adhesive peel-and-stick kind) as a backsplash in our small kitchen. But I’m a bit chemical sensitive (and I’m also pregnant), so I just wondered if you have any advice or ideas about how toxic these tiles are. I’d read some of your information about how we should stay away from mastic adhesives (in favor of mortar), but I hadn’t heard anything about the adhesive on Smart Tiles. Do you know about this?

Thanks so much!

Debra’s Answer

Yes, I do know about adhesive-backed tiles.

I don’t recommend them.

It’s very likely you will smell the adhesive strips long after they are installed.

Better to install them with mortar.

Add Comment

Anti-Fatigue Mat

Question from Nancy Carew

Hi Debra,

I have been looking for a non-toxic anti-fatigue mat to use on ceramic tile. I came across an Imprint Cumulus Anti-Fatigue Mat that is made of polyurethane; it says it is environmentally friendly, non-toxic and phthalate free. I know you have posted that polyurethane is not toxic, but the chemicals added to it to make polyurethane foam are. Since this appears to be a thick polyurethane mat with a high density core (not foam), I am hoping it would be safe to order. What are your thoughts?

Debra’s Answer

Sounds like a good choice to me.

Detox Matters Part 2: 12 Steps to an Easy Body Detox & Rejuvenation

susan-smith-jonesToday my guest is leading holistic health educator and author Susan Smith Jones, PhD. This is Part Two of our two-part series about detox. Today we’ll be learning exact steps you can take to detox, which Susan has uses successfully in her own life and with her clients. For over 35 years, Dr. Susan has relied on herbs, spices, foods, and a variety of natural remedies to detoxify, cleanse, and rejuvenate her body and maintain vibrant health and youthful vitality. She embraces her personal detox/rejuvenation programs at least 4 times a year, with each change of season, and teaches her clients worldwide how to do this, too. Because of her effective detox/rejuvenation regimen, Susan has never used prescription medicine nor had a cold or the flu in almost 30 years. In her books Recipes for Health Bliss (a full color cookbook), The Healing Power of NatureFoods, Health Bliss, Detoxify & Rejuvenate, and Walking on Air, she shows you exactly how to fully detoxify and rejuvenate your body so you can look and feel your very best, no matter your age. Susan’s 3 books incorporate her best-of-the- best health-enhancing secrets to reverse aging, glow with vitality, achieve high-level joy and balance, and live with gusto. SusanSmithJones.com

Detox Matters Part 1: How Detoxing Your Body Fosters Vibrant Health

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transcript

TOXIC FREE TALK RADIO
Detox Matters Part 2: 12 Steps to an Easy Body Detox & Rejuvenation

Host: Debra Lynn Dadd
Guest: Susan Smith Jones, PhD

Date of Broadcast: August 11, 2015

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free. It’s Tuesday, August 11th, 2015. I am here in Clearwater, Florida.

Today, I’m very excited because I’ve been working on my website for the past two weeks. About 12 days ago, I started migration of my website from one server to another because the new server has three times as much memory and I was getting to this point on the old server where every day I was getting this little e-mail saying, “You’re reaching the end of your memory. Help, help, you’re reaching the end of your memory and it was ticking off 87%, 88%.”

So I have all this memory now and I can do much more, add much more content to my website and it’s running so much faster. It’s very fast now. And it looks great. I upgraded everything. I have more memory. I have a new WordPress upgrade. My theme is all upgraded and I’m just working on upgrading everything about the site. So I’m having fun.

Today, we’re going to talk about detox. In a way, detox is like tuning up your website. It’s like taking your body and taking out all the stuff that doesn’t need to be there and leaving it more open to have more nutrition and health.
My guest today is leading holistic health educator and author Susan Smith Jones. She was on last week and because we’re having a two-part series called Detox Matters12 steps to an easy body detox and rejuvenation.

Hi, Susan.

SUSAN SMITH JONES: Debra, it’s so wonderful to be back with you again. And how happy are you that you’re upgrading? Isn’t that wonderful?

DEBRA: It is wonderful.

SUSAN SMITH JONES: I know.

DEBRA: I also have somebody coming over on Saturday who is going to help me with the little problems that I have in the computer itself.

And we’re just going to handle all those little things and everything is going to be streamlined and working perfectly. And that’s what we want our bodies to do too.

SUSAN SMITH JONES: Yeah. And you’re going to sleep well Saturday night then.

DEBRA: I will. Susan, I’ll tell you that this morning, I woke up and I felt totally calm and serene and happy. I had no worries. There was nothing I was worried about. I just love that.

SUSAN SMITH JONES: What a great feeling…

DEBRA: It is! I don’t always wake up with that.

SUSAN SMITH JONES: …and especially when you get enough sleep.

DEBRA: I got lots of sleep.

SUSAN SMITH JONES: Yeah.

DEBRA: I just woke up, I was lying in bed and I just thought, “Isn’t life wonderful that I could get up and do whatever it is I want to do today and I was not worried about anything?” That’s how it should be.

SUSAN SMITH JONES: Gosh, that’s a great feeling. Yay!

DEBRA: Yeah. So let’s get right into it because 12 steps to talk about today that contribute to detox. The first one I know is organization.

SUSAN SMITH JONES: Yeah. Last week (I’ll just summarize it all in a nutshell), we talked about how important it is to do regular preventive healthcare and detox. I recommended one day a week, two to three consecutive days monthly and 7 to 14 days with each change of season. I gave some of the symptoms to know if you need to detox and how you feel afterwards and what to expect.

I mentioned to everyone that when the body is burdened with lots of toxic waste material, then your body’s tired and you have low immune function. But when you keep the body cleansed, detoxified, it can absorb more efficiently the essential nutrients that it needs to heal, it can repair and it can maintain good health. You know that saying, “Cleanliness is next to godliness.” I think the more cleansed you keep your miraculous body, the more room you’ll have to be filled with light.

So today, you and I, we’re going to get really practical and talk about some of the steps to doing a great detox. And number one was organization.

Now, the first day of the detox program, just like the first 40 minutes of the day, sets the tone for the day or the entire program. So do what needs to be done to get ready on the first day.

I say if you’re just doing a two to three day long weekend cleanse, the day before it begins, maybe you get some good detox to use at the health food store, maybe you get a good source of purified water, maybe you get a really good new dry skin brush. We’ll talk about that in a little bit.

Just organize things so you’re all set. You don’t want to be in the middle of the first day and not have what you need and then you think, “Oh, heck! I’ll do it next weekend.”

So be prepared. I was a girl scout. It’s great to always…

DEBRA: I was too.

SUSAN SMITH JONES: Be prepared.

DEBRA: I totally agree with that advice. I always find that if I think something through and know what it is that I’m doing – first of all, knowing what the objective is and then work out the steps of what it is I’m actually going to do and then I get all the materials or products or whatever that I need for it, it makes the actual doing of it much more successful. So we’re totally in agreement about that.

SUSAN SMITH JONES: Yeah, exactly.

DEBRA: Yeah. So number two is plant-based food and fresh juices.

SUSAN SMITH JONES: Yes. And in a little bit later, I’d like to focus on (if we can make time to do this) some of the best detox foods you can eat. I even want to give you a recipe.

DEBRA: Let’s talk about them now. Go ahead and talk about them now.

SUSAN SMITH JONES: All right. Okay, foods. When you’re on a detox, if you’re not just doing juices or smoothies, if you’re actually eating, you want to eat basically a plant-based diet. Plant-based foods are more detoxifying for your body than animal products. You want to eat as many raw foods as possible.

You also want these plant-based foods to be fresh rather than canned or frozen. And the goal of the detox is to take stress off of your digestive system. Living plant foods like fresh fruits and vegetables are high in water content. So you want to emphasize those leafy greens because they are the most detoxifying and rejuvenating food you can eat.

There’s a saying my grandmother always used to say to me, “When you’re green inside, you’re clean inside.”

And Debra, you’re going to love this. A few years ago, there was a review of 206 human (not animal, 206 human) epidemiological studies and in the review, they found that green vegetables showed the strongest protective effect against cancer, heart disease, arthritis, diabetes, obesity, high blood pressure compared to all other beneficial foods.

They also found that only 1 in 500 Americans consumes enough calories from vegetables to assure this defense.

So when you’re on a detox, you really want to emphasize high green vegetable consumption because this is a powerful protection against disease. Actually, year-round, it should be the cornerstone of your heart healthy, cancer protective longevity and detoxifying favorable diet.

So eat as many green foods as possible.

And in addition too (I’ll just rattle off and then I’m going to give you a recipe), lemons, watercress, garlic, green tea, broccoli sprouts, sesame seeds, cabbage, apples and fruits, they’re full of good things like vitamin C and other vitamins, fiber, nutritious fluids like the organic water and all kinds of antioxidants. Te highest water content foods though, the melons, the watermelon, mango, papaya, berries, pear.

And here is a wonderful simple recipe anybody can make. I call it Easy Wilted Garlic Sesame Salad. This is what I do. I toss dark leafy vegetables into a garlicky oil. It’s very cleansing. I’ll just rattle this up. You could take a teaspoon of olive oil. I always use extra virgin cold pressed and one garlic clove or more if you want.

I mince it. I take a pound of spinach and a pound of Swiss chard. I tear the leaves up, maybe a little watercress. I warm the oil in a skillet over medium heat. I add the garlic for about 45 seconds, add the greens. I do it in two batches. You let it wilt for about two to four minutes and season it with a little salt and pepper, sprinkle it with sesame seeds. You have a great detoxifying simple five-minute recipe.

DEBRA: And we need to go to break. You’re listening to Toxic Free Talk Radio. My guest today is Susan Smith Jones. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Susan Smith Jones. I’m jumping in early because we have so much to talk about. We have no need to listen to music today.

I want to say just a couple of things. And that is that I want to tell people that if you are listening and saying, “Greens, yuck. I don’t like greens,” you don’t have to start with kale and collard greens. You could start with something, like Susan was saying, spinach and Swiss chard. They’re very easy to eat. They don’t have strong flavors, but they still act as greens.

I actually went through one point and I wrote down a list of all the greens and I arranged them by ease of eating. I said, “Alright! Let’s just start with the easy. Let’s just start with spinach. I know spinach, I can eat spinach.” And then as you go along, it didn’t take me long to get to kale and I actually got to a point where I really like kale.

Let’s see. There’s something else I want to say. I want to mention your website is SusanSmithJones.com and you have some free books. One is titled The Curative Kitchen and the other one is Detoxify and Rejuvenate. You can go to SusanSmithJones.com and download those for free. And she also has some other books as well.

All right, let’s talk about number three, nutritional supplements for detox.

SUSAN SMITH JONES: Before I do that, let me just quickly say some things food-wise to remember when you detox (but really, all year round) is add lemon whenever you can to anything. I always put it in my water and my teas and I sprinkle it over my steamed vegetables. It’s part of my salad dressing. All the C in it helps to convert toxins into a water-soluble form that’s easy to be flushed out.

Watercress is great. It’s like a diuretic that helps the flushing process. You don’t want to over eat that extra burden that you put on your digestive system. When you overeat, it shuts down the detoxifying and cleansing. So you want to systematically under eat when you’re on a cleanse.

And remember, the beauty of a blender is when you make smoothies, you can put lots of greens in it and fruits, you taste the fruit even though it looks green. That does the breaking down of the cell walls and the fiber to take stress off your digestive system. If I do a once a week cleanse and sometimes a two to three day monthly one, I might just have smoothies the whole time. But I do basically focus on raw foods.

By the way, in my navigation bar, under Articles, the second article is The Skinny on Raw Foods and How They Heal the Body. So I just wanted to mention that.

You mentioned Hawaiian Vitality. There’s a super food I’ve been taking for 31 years. It comes from the Kona Coast of Hawaii. It’s Hawaiian Spirulina. It’s had over 500 scientific studies done on it and all these beautiful journals. They all concur that it’s the most nutrient-rich food on planet earth.

I’ve taken it for 30 years. It’s very green and it has over 100 nutrients in it. I told you this. But in all these 30 years, I haven’t had a cold or flu.

So while that’s great to take when you detox, it’s also good to take year-round.

And in the navigation bar, under Recipes, the first category says, “Spirulina recipes.” So I give you 20 to 25 different recipes on how to put the powder in things like guacamole and humus and different smoothies and kale chips and even Spirulina banana ice cream. I give you lots of recipes on how to use Spirulina.

DEBRA: Thank you. I’d just like to add that I’m a typical American person. Even though it looks like I live a very natural nontoxic life (and I do), I come from being just an average American consumer. So I grew up on pizza and McDonald’s and stuff like that. So it was very difficult for me.

If you were who have said to me, “Eat raw food,” I go, “Uh-huh. No, thank you.” And yet, I want to say that the older I get and the healthier I get (because I am getting healthier as I get older), the more my body wants. Like you crave ice cream or you crave chocolate or whatever it is you crave, my body craves salad. It really does. It really does.

SUSAN SMITH JONES: Yes, me too.

DEBRA: I now eat salad. I now eat raw salad for lunch and dinner.

SUSAN SMITH JONES: Yes. And oh, I told you this last time I wish we lived on the same block.

DEBRA: Yeah. I mean I eat other things too. I eat organic chicken and I eat grass-fed beef. I actually don’t eat beef very often, but I used to eat beef almost every day. And now, I eat it maybe once a week, maybe once a month. But most of my diet is a whole bunch of raw vegetables and it’s not because I’m trying to just eat raw, it’s because that’s what my body wants.

SUSAN SMITH JONES: That’s right. And there’s a reason for that too. Simply put, internal cleansing can dramatically improve the quality of your overall health, but it’s also one of the best ways to break bad food habits you might have like salting food and being addicted to white sugar, white flour products and sodas. The more cleansed your body is internally, the more you no longer crave foods that aren’t good for you. You crave exactly what you just said, things like salads and fresh fruits.

And remember, what you eat is eventually what you crave. If you eat junk foods a lot, you crave that. When you start eating healthier foods, you’ll desire more of the same. And you and I craving salads is a sign that we have a cleansed internal environment.

DEBRA: My favorite vegetable right now is red bell peppers.

SUSAN SMITH JONES: I love them.

DEBRA: Just raw red bell peppers.

SUSAN SMITH JONES: I eat it like an apple.

DEBRA: Yeah. I just am so surprised, but this is the result of years of making that transition from chocolate cake to raw tomatoes and stuff like that. And then, I just keep going week by week, day by day and I make the changes in my life. I think other people can do that too.

I want to make sure that I say this just to counter-balance you. I agree with everything you say about doing the cleanses, but I also want to mention that our bodies are detoxing 24 hours a day, seven days a week, 52 weeks a year. We need to be doing things like eating vegetables everyday, not just on cleanse day.

SUSAN SMITH JONES: Yeah, I agree.

DEBRA: And the more things that we do to incorporate detox in our everyday activities, the healthier our bodies are going to be.

We’re going to go to break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Susan Smith Jones. We are talking about detox today obviously.

You can go to her website, SusanSmithJones.com and there are free things for you to download. You can also go to ToxicFreeTalkRadio.com and listen to the last week’s part one of how detoxing your body fosters vibrant health. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Susan Smith Jones. We’re talking about detoxing.

Susan, we’ve gone through half the show and we’ve only gotten through the first two points. So I think we need to speed up.

SUSAN SMITH JONES: Okay. And I’ll let you know that all of these tips are right there free. You can click on an article. You can read them all if we have to rush through the rest.

DEBRA: Yeah, I’m sure all this information is on your website. There’s a lot of information on Susan’s websites.

SUSAN SMITH JONES: Yes.

DEBRA: So the next one, number three is nutritional supplements. So let’s skip over that and let people go to your website.

SUSAN SMITH JONES: Yeah, we talked about the Hawaiian Spirulina. That was three. Four is a supportive environment. Just as your body is your temple, your home is your sanctuary. I always think that it’s good to combine detoxifying your body and decluttering your surroundings.

DEBRA: I agree.

SUSAN SMITH JONES: Yeah, to cleanse your environment while you’re on a cleansing program for your body.

And always make your bedroom peaceful haven for quality rest time and start with a good hypoallergenic mattress pad. I think every year, you want to change your mattress pad. Sometimes, when I do 14 or 30 day cleanse like I do every two years, I get new bed linens.

But remember, sleep is so important. Sleep is when your body detoxifies, renews, rebuilds and rejuvenates. I know you got a great night sleep last night.

DEBRA: I did and I shut those…

SUSAN SMITH JONES: You want to do that all the time.

DEBRA: Yeah, I totally agree. And a good way to do that, I’ll just jump in, is to make sure that you have untreated cotton sheets on your bed, nothing that says, “permanent press” because permanent press sheets all are leaking formaldehyde while you’re sleeping.

Formaldehyde exposure causes insomnia. So if you’re having trouble sleeping, change your sheets.

SUSAN SMITH JONES: Yes.

DEBRA: Okay. So let’s go on to number five, which is water and hydration.

SUSAN SMITH JONES: Hydration.

DEBRA: I want to just put big stars around this one because it’s so important.

SUSAN SMITH JONES: Yeah, I know. Yeah, definitely. When your body is fully hydrated with good water (I think my second or third blog is all about water and how to drink it to help you lose weight and detox), you can more easily flush the toxins out of your system.

Remember about water that our planet is 70% water, ourselves are and so as our bodies. I don’t think that’s a coincidence. But not all liquids will do. Decaffeinated herbal tea, freshly extracted veggie juice and deluded fruit juice [inaudible 00:29:21]. But coffee, caffeinated teas, colas, alcoholic beverages all dehydrate your body.

It’s best to drink that purified water in between meals so you don’t dilute your digestive enzymes. And every morning when you wake up, have a big, big glass. I have 16 ounces of warm ginger tea that I make from fresh ginger root. You can use a teabag. And I always put the juice of lemon in it.

DEBRA: I just started drinking fresh ginger juice with lime. I was just making something. I had a leftover lime, half of a lime. I just squeezed it in a cup and I had a fresh ginger and I just grated it in with the lime juice. And then I put water and ice in it. Boy! That was that good?

SUSAN SMITH JONES: That’s like a lime ginger shot.

DEBRA: Yeah.

SUSAN SMITH JONES: I do a lemon ginger shot every morning.

DEBRA: Yeah, it was great.

SUSAN SMITH JONES: Yes, that’s great for you.

DEBRA: Yeah, wow. I was going to make ginger tea and then put lime juice in it, but when I have that crushed ginger, it was like, “Yes. This is it. This is it.”

SUSAN SMITH JONES: Yes.

DEBRA: Yeah. Okay. And of course, you want to make sure that you have water that is filtered and you’re not putting water pollutants in your body when you’re detoxing.

I’ll just mention that until August 15th, my favorite water filter – well, the prices are going up on August 15th. So if you’re interested in buying a really good water filter, then go to ToxicFreeTalkRadio.com, you’ll see in the right hand side a picture of a water filter. It’s the water filter that I use. The prices are going up on Saturday. So if you’re interested in getting one, get one soon.

All right. Then the next thing is heat therapy. I don’t know anything about heat therapy in detox.

SUSAN SMITH JONES: Yeah. It has to do with a couple of things. First of all, you want to profusely sweat every day, whether you do it through exercise. That’s heating up your body internally. . My favorite way to heat up the body and one of the best ways to get rid of toxins is through taking an infrared sauna.

Now, I know that’s pricy, but I saved and saved. And then about 20 years ago, instead of going to the gym to use a sauna and sitting on a bench where everyone sweats out their toxic residue, I now have my own infrared sauna.

For 30 years, I’ve done research on a healing power of sweating and taking the right kind of sauna. Just because we have lack of time, under Articles, if you scroll down to the fourth article, it’s all about the healing power of sweating in infrared saunas. So you can read about how beneficial they are. One of the best overall ways to reduce heavy metals, pesticides, all kinds of toxins from your body is just taking an infrared sauna every day.

DEBRA: Yeah. Our guest tomorrow, Pamela Seefeld, does infrared sauna every day as well – and she has been for years. And she takes homeopathic remedies for detox too. She’s just a big one on detox as well and so am I.

SUSAN SMITH JONES: Oh, that’s great.

DEBRA: I was thinking about this before we started this morning. I think that what I’m experiencing now is what I would call the detox lifestyle. It’s the stuff that I’m doing every day, things that I’m taking, what I’m eating, getting exercise, doing those things that support my body in detoxing. It’s really necessary to do these things in the world that we live in now.

SUSAN SMITH JONES: I agree. I agree. And I would say the easiest way to navigate my website is on the top right at SusanSmithJones.com, there’s a search bar. Just put in the words, “infrared sauna” or any other topic you want to look up and you’ll find loads of information.

DEBRA: Yeah, a lot there.

SUSAN SMITH JONES: Yes.

DEBRA: So number seven is rest, but we already talked about that. Number eight is positive focus.

SUSAN SMITH JONES: Okay. First of all, resting doesn’t mean just sleep. Lots of people want to fill their day from morning to night with unlimited activity. I think when you’re on a specific detox program, it’s good to slow down, smell the flowers, read the books, keep a gratitude journal, simplify your life. That’s wonderful. Spend time in nature.

Eight is the positive focus. Take time each day to be grateful for all you have because gratitude is a great stress buster. It’s a whole body purifier. And remember, what you think about consistently always brings more of the same back into your life. I like to be as positive as possible.

When you detox, don’t just dwell on thoughts of the foods you don’t get to eat for two or three or seven days. But think about happy positive thoughts because every positive thought will boost your immune system and it will help your body detoxify more fully.

DEBRA: I always like to look at what’s going right. Instead of thinking about the foods that I’m not eating to really enjoy the food that I am eating. And especially, I’m taking a look at what’s really working about my body instead of saying, “I have a headache,” I can say, “I can move my hand” or whatever to start having a positive viewpoint about your body.

We need to go to break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Susan Smith Jones. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Susan Smith Jones. You can go to her website at SusanSmithJones.com. She has a lot of information about detox and healthy living.

Okay, we did really well during the last segment. Let’s get to all 12 in our last segment now. The next one is exercise and massage.

SUSAN SMITH JONES: Yes, yes, yes. It’s really important during a detox (as well as year-round) to do some aerobic activity like walking because it helps your circulation. The more your blood is circulating fully, the more easy it is to pull the toxins out of your body.

At the very least, do some yoga stretches or simple movement. But don’t take a detox program as the time to not exercise because you definitely want to do that. And remember that sweating is good too because your skin is your biggest eliminative organ.

 

And then I also think of cleanse as a great time to do a massage. If you know a good massage therapist who can do lymph massage, that helps flush toxins out of your body. If you don’t or you can’t afford it, at the very least, maybe a family member, a close friend can give you a foot massage or else, you could do it to yourself.

DEBRA: You can always give yourself a foot massage. I get a massage every week. Every week for the past four years, I get a massage. It makes a huge, huge difference because it really does get everything moving.

The thing to remember about lymph if you’re not familiar with your lymph system is that the lymph system carries garbage away from your body and takes it off to the organs to get processed and eliminated. And your lymph does not move unless your body moves. The blood has the heart to pump it around, but the lymph will not move unless you move your body. So the more you move, the more the lymph will carry away the toxic stuff.

SUSAN SMITH JONES: Do you know those mini trampolines?

DEBRA: Yup, I have one. I jump on it every day.

SUSAN SMITH JONES: Okay. I’m moving to your neighborhood. Yeah, the meals we could make together, we could have so much fun.

DEBRA: Okay. Then the next one is skin brushing, another thing I do.

SUSAN SMITH JONES: Yeah, exactly. You can learn about it in my August newsletter. You can see photos of it. The key is to get good brush, a natural bristle brush, not one with nylon bristles with a long handle. And then before you shower bathe is when you dry skin brush.

Brushing the skin dry rather than wet is very important because it does a much better job at removing dead skin cells and toxins.

So I do it every day. I take my clothes off. I get into the shower. I dry skin brush. It takes two minutes. And in 30 days, all your skin cells are turned over and you’ll have a skin like a baby. It’s easy to do. It’s inexpensive.

And of course, you avoid private parts or if you have a rash. And avoid the face because the skin brush is a little too strong for the face. You can do other stuff for the face. It just helps your body detoxify.

DEBRA: Yeah, it does. And what you want to do is you want to start at your fingertips and your toes and move the brush towards your heart.

SUSAN SMITH JONES: Exactly!

DEBRA: So probably I’m assuming that Susan has pictures and stuff like that and all the instructions on how to do that. It’s just a really wonderful thing to do. It wakes up your body and gets your blood circulating too.

SUSAN SMITH JONES: Circulation going, I know. And if you have cellulite or areas around thighs, the butt, the abdominal areas where you have extra fat, you brush a little bit longer there. It really helps.

DEBRA: Oh, I didn’t know that. That’s good to know. Okay.

SUSAN SMITH JONES: Yes, fantastic. And the next one is effective elimination. Once toxins have been released from your body into the blood and neutralized by the liver, they have to be eliminated safely from the body to make sure they don’t get reabsorbed. And the one thing you always want to prevent is constipation.

So do what needs to be done – good sleep, enough water, the fiber in the diet and even during the cleanse. Let’s say you’re doing a one-day juice cleanse, so there’s no fiber in that. It doesn’t hurt to take a product, a fiber product that you stir in water or juice and just drink it down.

DEBRA: It’s very good. Let me just tell you something about fiber and I’m letting the cat out of the bag here.

SUSAN SMITH JONES: Uh-oh, your next book I bet.

DEBRA: I’m actually working on a book about fiber. I decided that what I needed to do was increase fiber, that even though I was eating all these raw foods and vegetables, I wasn’t getting enough fiber. And when I decided that I was really going to up the fiber, oh my God, did that make a difference for me.

I’ll just tell you, I’m testing all these recipes that I’m making up as I go along. This morning, I had coconut cinnamon muffins that were so, so good.

SUSAN SMITH JONES: Yum.

DEBRA: No sugar in them, but the cinnamon makes them taste sweet. And the coconut has so much fiber in it. It’s really packed with coconut. There are so many good things to eat that are just so high fiber and they taste so good. We just don’t know that they exist. If you look up fiber on the internet, it will say just a very short list of things. It doesn’t include such high fiber foods as coconut flour and things like that.

SUSAN SMITH JONES: And remember too that only plant-based foods have fiber in them. No animal product has fiber. And by the way, cinnamon is anti-aging. It balances out your blood sugar level. It boosts your immune system. And you mentioned before, like I love them, you love red bell peppers.

DEBRA: Yes.

SUSAN SMITH JONES: And they are your skin’s best friend. Green pepper is an unripe red. The red has all the…

DEBRA: I didn’t know that.

SUSAN SMITH JONES: Yeah, the red has the most nutritional value of all those sweet peppers and it gives you glowing skin. I eat pretty much a red bell pepper daily.

DEBRA: It’s so good. I’m eating now this Chinese salad I made up. I call it “Chinese Salad.” I put lettuce in a little bit of olive oil and red peppers and cucumbers and roasted tomatoes. Then I put a little soy sauce on it and Sichuan peppercorns.

SUSAN SMITH JONES: Oh, I’m coming over. That is great.

DEBRA: Yeah, it really is great. I grew up on Chinese food and I miss those Chinese flavors, so I just decided to make Chinese salad.

SUSAN SMITH JONES: And speaking of that kind of food, I usually eat with chopsticks even with salads because it makes me eat a little bit slower. It makes me think about what I eat and I chew better.

DEBRA: I love chopsticks.

SUSAN SMITH JONES: Yeah.

DEBRA: Okay. So let’s see. Skin elimination?

SUSAN SMITH JONES: We’re on 12.

DEBRA: The 12th is cleanse with friends.

SUSAN SMITH JONES: Yes, I say even if your friend lives across the country – like my best friend lives in Florida. It’s now you, Debra.

But I have another best friend who lives there. Having someone to share the experience with is a little more comforting and supportive. So if you can find a detox buddy who will do cleanse with you and maybe every day, you compare notes, you talk or you e-mail or text, knowing that a friend is detoxifying with you will help you to stay on track.

DEBRA: It really makes a difference. I remember one of the first detoxes that I did that was a concentrated period of time, it was for three days, I did a liver cleanse. It had cranberry juice and all these different things and then there were foods, the liver cleansing foods. I was married at the time and my husband and I did it together.

It was so great because those three days, we just spent those three days together detoxing. It was wonderful because we were really helping each other to be more healthy.

SUSAN SMITH JONES: Exactly! Yeah, it’s so much easier especially if you’re in the same house because it’s hard to watch someone eat this big glorious five-course meal when you’re on smoothies and raw salads all day. Even though you and I could do that, most people couldn’t.

DEBRA: Well, salad is so good. It’s so good. Here’s another one. Here’s another cat out of the bag. I’ll put this on my food blog in a few weeks. I made Thai spring roll salad. I actually was inspired by Giada De Laurentiis who on her show…

SUSAN SMITH JONES: Yes, I love her show.

DEBRA: …she took all the ingredients you’d put in a Thai spring roll and she made it into a little patty with ground chicken and all the things. And then she wrapped it with a lettuce leaf. It looks so good.

SUSAN SMITH JONES: Yes.

DEBRA: But lettuce leaves are just too – I don’t know. It’s just not my thing. What I want is more lettuce. So I made her little chicken roll that she puts in the lettuce leaf and I put it on a salad, but I put lots of lettuce on the plate and cucumbers and red peppers and cilantro and her little dipping sauce. It was great. This is coming up in a few weeks on my food blog.

SUSAN SMITH JONES: Oh, that sounds absolutely scrumptious.

DEBRA: Yeah. Whatever kind of food I want to eat, if I want to eat Chinese or Thai or Italian or whatever, I just make a salad with those fibers.

SUSAN SMITH JONES: Right. It sounds perfect.

DEBRA: Yes. Well, we’re almost at the end here. We have just a minute left. So what would you like to say in closing?

SUSAN SMITH JONES: I would say don’t forget to visit my site, SusanSmithJones.com. You can get a couple of free e-books by clicking. When you click on that, it actually signs you up for my monthly motivational letter that the general public never sees. It takes about 10 seconds. And then don’t forget to check out my first few blogs and my August newsletter.

By the way, in August newsletter, I’ve got lots of health info. But one of the many recipes is the Chipotle Mexican – do you know that restaurant, Chipotle?

DEBRA: Yeah.

SUSAN SMITH JONES: Well, I have their true guacamole recipe.

DEBRA: Wow!

SUSAN SMITH JONES: Yeah, they had it online for a few days. Then they took it off. And they said anybody could use it. So I have it because it’s delicious guacamole.

DEBRA: Here’s the end. Thank you so much for coming on the show.

SUSAN SMITH JONES: Thank you.

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. To find out more, go to ToxicFreeTalkRadio.com. Be well.

California Using Oil Field Waste Water Treated with Toxics to Irrigate Crops

Here’s an example of when doing something that sounds like it is good for the environment turns out to be toxic.

Oil giant Chevron recycles 21 million gallons of oil field waste water each day and sells it to farmers who use it on about 45,000 acres of crops, about 10% of Kern County’s farmland, in California’s Central Valley.

Chemicals like acetone and methylene chloride are used. Government authories have required only limited testing of recycled irrigation water.

Plants do uptake toxics from the soil.

This is not a good idea.

And of course, “watered with toxic recycled oil field waste water” is not on the label of these foods.

LA TImes: Central Valley’s growing concern: Crops raised with oil field water

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“Cold” foam in IKEA furniture?

Question from Suzanne Foster

Hi Debra,

Thanks again for your wonderful website, books and resources.

I am looking at an office chair at IKEA, the GREGOR swivel chair. The product description says the seat cushion is made of “high Resilient polyurethane foam ( Cold foam)”. Do you know what that is and is it safe?
Thank you

Debra’s Answer

Polyurethane foams come in a number of different types.

High Resiliency Cold Foaming process is the most widely used today in the manufacture of molded flexible foams.

It’s still polyurethane foam, which is made from toxic chemicals.

I love to shop at IKEA. Many chairs I would have liked to purchase, but I never purchase anything made from polyurethane foam.

Stem Cell Research Identifies Effects of Pollution on Human Health

A recent study published in the Journal of Environmental Sciences (JES) shows that embryonic stem cells could serve as a model to evaluate the physiological effects of environmental pollutants efficiently and cost-effectively.

The use of stem cells has found another facade. In the world we live in today, people are constantly exposed to artificial substances created by various industrial processes. Many of these materials, when exposed to humans, can cause acute or chronic diseases. As a consequence, validated toxicity tests to address the potential hazardousness of these pollutants have become an urgent need.

Although stem cells have been used before in the field of toxicology, researchers at the State Key Laboratory of Environmental Chemistry and Ecotoxicology, Research Center for Eco-Environmental Sciences China, Chinese Academy of Sciences (CAS), and the University of California at San Diego (UCSD), successfully detail the use of stem cells to gauge the neurotoxicity effects of the environmental pollutant Bisphenol A (BPA) in their study.

ENN: Stem Cell Research Identifies Effects of Pollution on Human Health

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Warning! Toxic Emergency Fuel Mislabeled Nontoxic

Question from Jenny

Hi Debra,

Hope all is well. And your having a nice summer 🙂

We are packing an emergency bin and I wanted to know if it was safe to store the following below with the other food. Or should I disregard all together:

Coghlan’s 0450 Camp Heat (that is still in cans)

Coghlan’s 0450 Camp Heat

Or is this one better?

Grabber Outdoors Solid Hexamine Fuel Tablets- High Performance

Debra’s Answer

The first one contains ethylene glycol, which is toxic enough to require a spot in the National Institute for Occupational Safety and Health (NIOSH) Emergency Response Safety and Health Database.

They say “Following absorption, 80% or more of ethylene glycol is chemically converted by the body into toxic compounds.” And much more

www.cdc.gov/niosh/ershdb/emergencyresponsecard_29750031.html

The second one contains hexamine which is listed on the New Jersey Department of Health Right to Know Hazardous Substances List.

www.nj.gov/health/eoh/rtkweb/documents/fs/0996.pdf

I can’t believe these products are labeled nontoxic. They just aren’t.

Here in Florida we need to pack emergency rations for possible hurricanes. We only pack food that doesn’t require cooking, like nuts, dried fruits, jerky, etc.

But I also know that after a hurricane, rescue teams do rush in and provide everything. I know because I was on one of those teams after a hurricane.

Depends on the emergency what you might need.

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Toxic Free Hairbrush & Comb

Question from Lauren C

Hi Debra,

Thank you so much for all the info you provide–I have been able to find a lot of great information here and I so appreciate how you take the time to answer questions!

I have been looking for a while for a non-toxic hairbrush with no success.

I cannot find any information about what type of plastic is used in any plastic hairbrush, I have read that bamboo products sometimes use glues containing formaldehyde, and I have also read that sometimes boar hair can be treated with pesticides.

I found one solid wood brush that was finished with linseed oil (Widu brushes)—not sure if that’s ok?

Do you have any recommendations? Would love to find a safe hairbrush and a comb too!

Debra’s Answer

Well, first off, I have never considered that hairbrushes of any kind were so toxic that I needed to research this subject at all.

That said, I’m going through a phase now where I am looking at everything with new eyes and am systematically researching all products to find out materials used.

So I can’t answer your question immediately. It will require some research. But I’m posting it here to maybe get some help with that.

First I’ll say I use a wood handle brush with boar bristles and a wooden comb. I’ve had these for so long I don’t remember where I got them. I’ve never noticed any toxic effects from them.

If I were researching this I would call manufacturers and ask them the questions you have brought up about materials. If you like that Widu Brush, call and ask them more about the materials.

Common plastics used for hairbrush handles are ABS and polyacetal. Bristles are nylon. None of these plastics are particularly toxic.

The key here is not to rely on what you read, but to take what you read and start asking questions.

Anyone who wants to do some research can comment here and I will publish it.

Readers, any suggestions for hairbrushes and combs you use and like?

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An Investigative Reporter’s Take on Toxics

greg-gordonMy guest today is Greg Gordon, National Correspondent for McClatchy Newspapers Washington Bureau. As an investigative reporter, Greg has spent 38 years uncovering waste, fraud, abuse and misconduct in Washington. I called him last week after his article about the FDA and mercury fillings was published and we had a great conversation about other stories he had done on toxics over the years. Today we’ll be talking about toxics from the viewpoint of an investigative reporter: why he writes about toxics and the investigative process. Greg has received so many awards I can’t fit them all in this space. Read more about Greg’s distinguished career at www.mcclatchydc.com/customer-service/contact-us/article24432826.html

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
An Investigative Reporter’s Take on Toxics

Host: Debra Lynn Dadd
Guest: Greg Gordon

Date of Broadcast: August 06, 2016

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free.

It is Thursday, August 6th 2015, and apparently, we just had some technical difficulties with my microphone, but I think you can hear me now.

We’re going to be talking about something a little bit different today. Usually, we talk about toxic chemicals or we talk about products that don’t have toxic chemicals. We talk about detox, all kinds of things like that.

But today, for the first time, we’re going to be talking to an investigative reporter. We’ve never talked to an investigative reporter before, but I was very interested to talk to him. I’ve never even done this before either, which is I called up an investigative reporter after I read a really excellent article last week. We talked about this article last Wednesday.

I talked with Pamela Seefeld (my guest last Wednesday) about this article about the FDA warning dentists that if they can possibly help it, no patients of any kind should actually be having mercury fillings.

So today, we have the reporter who wrote that story, dug it up and put it all together. I’m just so excited to talk to him because I want to know all about how investigative reporters investigate and how do they find these stories and what do they do. It’s such detective work.

I know that, for myself, what I do is detective work in a way that’s finding those hidden toxic chemicals in the consumer products and then finding the products that work better. But this is a real investigative reporter.

His name is Greg Gordon. He’s a national correspondent for McClatchy Newspapers Washington Bureau. He’s been an investigative reporter for 38 years covering waste, fraud, abuse and misconduct in Washington.

Hi, Greg.

GREG GORDON: How are you, Debra? Thanks for having me.

DEBRA: I’m great. How are you doing?

GREG GORDON: Pretty well. Aside from a little emergency with my son’s eight month old Siberian Husky who bled all over the floor this morning. She probably punctured her digestive tract somehow. She’s in the hospital. We’re already at $1600 and just getting warmed up.

It’s been a stressful morning, but…

DEBRA: A little excitement today.

GREG GORDON: A little excitement. I hope it wasn’t a toxin that caused this. I don’t think so. I think it was more like eating a branch probably.

DEBRA: So tell us, how did you become interested in being an investigative reporter?

GREG GORDON: I guess that traces back to relatively early in my career. My career started at age five. That’s what my mother says anyway that I started putting out a penny newspaper in my neighborhood in a small town in Southern Minnesota.

I really shadowed my big brother into journalism because he worked on the student paper. So did I and that continued through college. In college, at the University of Minnesota (which has a very large student paper), the reading population at the University of Minnesota’s, the student paper, at the time was 70,000 or 80,000. So, I was really going to be a sports writer, but I got into digging.

And then, along came the Vietnam War and the sports just didn’t seem very important with what was going on on campus.

And so I decided that I wanted to try to be a regular news reporter, which was a big transition. Almost immediately, I wanted to dig deeper really when I was a young reporter, a wire service reporter in Minneapolis.

And really, investigative reporting, one of the definitions for investigative reporting is just finding out information that’s concealed from the public. And there’s what I call pure investigative reporting where you’re really doing original research. And then there’s leak investigative reporting, what the FBI investigation uncover and so forth.

I like the original research when I can. Really, I’d call the FDA story that I did a combination of both. But mostly, there wasn’t an ongoing investigation. I was trying to find out what an agency was doing and why. I only got part of the way frankly. I think there are more questions to be answered.

Just to recap, the story basically said that after all these decades of defending and allowing the use of what is known in the trade as amalgam fillings (we call them mercury fillings because nobody knows what amalgam is), the FDA finally, and really, in the face of a lot of people who have come forward and said that when they had the amalgam fillings taken out of their mouths, their health improved, in some cases, stunningly.

For example, some people had symptoms of and were diagnosed as having multiple sclerosis and it went away. It just went away. It’s astonishing.

Most of us probably (and certainly, older people like me), we know people who have died of multiple sclerosis. In fact, the wife of another journalist for one, the Houston Paper, just passed away this year that I know. She suffered horribly with multiple sclerosis. I’d like to know now how many mercury fillings she had in her mouth.

I don’t know if that’s the sole cause of multiple sclerosis symptoms. But in any event, I think that the FDA’s Director of Medical Devices and Radiological Health Division, which oversees, regulates these products, a guy named Jeffrey Shuren, whom I’ve never met, my impression is that he sided (whatever faction they had in his unit at the FDA) with those people in concluding that certain people are sensitive to mercury and vulnerable to significant, potentially disabling, even lethal health effects from mercury, either the vapors or the particles from when they chew gum and somehow break free some of the mercury.

Mercury is bound with other metals, silver particularly. That’s why we call them silver fillings. They’re often called silver fillings.

DEBRA: It sounds nicer than mercury fillings.

GREG GORDON: Yes, exactly. It was also a selling point. The dental profession calls them silver fillings.

In any event, apparently, Jeffrey Shuren sided with these folks (this is my speculation) and he got it through all the people.

And we had a big decision when we wrote this story about whether to mention that Margaret Hamburg (because there was a ruckus about her. She was the FDA commissioner at the time. She just left this March) had any role in this. And what I was told was no. And so ultimately, we took her out of the story.

And the reason I raised her is that upon joining the FDA, Margaret Hamburg, also known as Peggy, resigned her position as a member of the Board of Directors of the Henry Schein Company, which is the biggest distributor of mercury amalgam and a lot of other health care products. But in particular, they’re a distributor of mercury fillings, the components or the compounds, in the United States.

And their stock shot up in 2009 when the FDA decided not to do much of anything about mercury fillings and issued a rule that classified them in Class II, which are not the real dangerous products where the manufacturers are required to first prove that their product is safe before it goes on the market.

So Hamburg either recused herself, withdrew from any involvement in this or she said okay. She put her own perimeter on it and sent it on to HHS, Department of Health and Human Services.

To break this down, the FDA, its duty is solely to determine the safety and the effectiveness of the products that it regulates. The Department of Health and Human Services, they have the responsibility of doing cost benefit analyses.

And this is a process that really traces to the Reagan years when cost benefit analyses really became a big deal and there were a lot of environmental regulatory sites because sometimes, in fact, they would put a value on a human life and they tend to come down to $1 million. At the time, it’s okay to spend this much money on exposing this many people to this toxin or toxin, but not this much money.
They were heated. There have been, really, over the last 30 or 40 years, some heated arguments over class benefit analyses.

So what did HHS do? HHS did a cost benefit analysis and concluded that lower income people were going to be harmed by this regulation because it would raise the cost. The alternative fillings (principally, composite fillings. You can also use ceramics or even gold, gold being very expensive and ceramics being more expensive), composite fillings typically depends upon the dentist, of course. And a high end dentist, I’m sure, charges a lot more. But composite fillings typically cost maybe 100 bucks more.

So they concluded that low income people would then just let their teeth decay if the dentist said, “Look, I don’t want to put amalgam in your mouth because it could be poison you. It could harm you.”

DEBRA: It could poison you.

GREG GORDON: I neglected to mention one of the things that’s noted by the FDA is that mercury fillings constantly, continuously release very, very low levels of mercury vapor. I mentioned chewing gum, they found or if you grind your teeth at night.

I’m an older guy, so I have a few mercury fillings in my mouth. Not to get personal here, but I have to check out a few health issues that I have because they fit into the box of possible problems from exposure to mercury.

And of course, most of us eat fish. And there’s mercury in a lot of the fish especially sushi.

So bottom line is, the FDA was overruled and what really was troubling about this is that the FDA is overruled and here’s this public safety communication that they drafted at the end of 2011 and they had a little data on the top of it. We’ve now posted it on our website. It’s a link in the ‘stories’ if anybody wants to look. It says, XX12 (which is what’s the date in 2012) that they’re going to issue this public safety communication.

And here it is now, 2015. And finally, it becomes public, but not through the FDA but in a newspaper story. It was kept secret for three years and how many people had mercury amalgam implanted without knowing the potential risks in the interim?

The American Dental Association would go ballistic to listen to what I just said because they are as emphatic as you could be in citing what they say is definitive research demonstrating that mercury fillings are perfectly safe.

One of the issues, by the way, is that some people have mercury allergies. I think that showed up in some of the – we published on our website six case studies. I sent some more case studies. At McClatchy, it’s 29 papers. I did about 10 of them. A lot of these people said they had a mercury filling replaced. They would have an immediate reaction.

So you’re the dentist, 157,000 members of American Dental Association and the dentists are using these, especially in programs like Medicaid or the Veterans Administration, hospitals or facilities (I don’t know how much the VA does on dental, but I think they have some kind of coverage) and places where lower income people would have some sort of insurance coverage that only provides benefits if you use amalgam. And how many of these people didn’t get to know over those three years? Let alone, how long this battle inside the FDA has been going on because there are, pretty clearly, factions within the FDA?

Margaret Hamburg’s situation was fascinating because when she began the FDA commissioner, it was only about two months before the rule that classified mercury fillings as a Category II, not a III (not the most worrisome products). And that’s what the consumer lawyers have been fighting.

I didn’t mention the consumer lawyers who have been fighting this issue for 23 years, filing suits and challenging rules that are issued and trying to push the FDA towards something more protective of the public.

And the dentists are in an interesting position as I started to say before. Some people have mercury allergies. So, if the dentist says to the patient when you come in and say, “Well, I want to put a mercury filling in because it’s cheaper and it will last longer,” and they argue. The other side argues that composite now lasts just as long (I don’t know who’s right). But the dentists, are they going to say to the patients, “Well, I need to give you a test. I need to stick a needle in your arm” or whatever they’re going to need, “stick some mercury on your skin to see whether you have a mercury allergy,” how’s that going to go over?

DEBRA: The part that I don’t understand is (and this comes up not just in mercury fillings, but in every single product), when you go to the dentist, the dentist says –

Oh, wait! Before I say this, I want to say, you may be wondering where the commercials are. We’re having no commercials today and it’s because of a technical thing. They’re repairing the commercial machine. So we’re going to just talk right through.

So what I was going to say is that the thing that seems so odd to me is that in this country (and probably in most industrial countries in the world), there’s no information on the product. There are very, very few, relatively few products that have warnings on the product or even reveal what the ingredients are. So if your dentist says to you, “I want to put in a silver filling.” That doesn’t sound very dangerous. It’s the least expensive one.

Now, the patient has no reason to know unless they’re listening to this show or reading things I’ve written or other people have written or what you’ve written. The patient has no idea that there’s anything wrong with those silver fillings, and they go, “Well, composite is 100 more. I’ll go with this silver filling.” Because they don’t have information, they don’t have a choice.

And so if instead the dentists were required by law to say, “I want to put in a filling. Now, here are your choices. You can have the least expensive one, which has mercury in it. And it’s evaporating, vaporizing mercury in your mouth 24 hours a day. And mercury, by the way, is a toxic substance. And here is some information about the health effects of those toxic substances…”

I just had a funny thought. I was just thinking about all those commercials on television for drugs where they play the beautiful music and people walk through the meadow and they say, “And the side effects are death.”

GREG GORDON: The side effects are death. If you’re listening, the side effects on maybe these commercials are just jaw-dropping. They’re really saying this? Well, they have to. They don’t like it, but they have to tell you that because it’s on the label.

DEBRA: Because it’s a drug.

Now, we get to teeth and fillings, and they don’t have that requirement. Their dentist doesn’t have to say, “Here are the health effects of these mercury fillings.”

I think if any right-minded person were to have the choices laid out for them, “These are choices of your dental fillings” and they were to see the health effects of mercury and they were to see that it’s only $100 more to not have to be poisoned by mercury and have $100,000 worth of medical bills later on after you spent 20 years having mercury fillings, then I think that that would be a better choice.

GREG GORDON: Well, there’s that issue. There are a number of issues about amalgam. One of them is apparently, the – I just learned this recently. But apparently, the amalgam, the alloy that the mercury is bound to expands and contracts with cold and heat or whatever (I don’t know how much the temperature in the mouth changes). But in any event, these amalgams have been blamed for cracking teeth.

So how much is it going to cost to repair a cracked tooth? And when the tooth is cracked, what does that do for the life of the tooth?

Obviously, what happens when the tooth has to come out in the end, it’s extremely expensive because then you’re getting an implant, which can cost $5000 a piece, I guess, the number I’ve heard.

That doesn’t mention the cost to society because when they’re using the mercury in their offices, they may have to dispose of it. And if they dispose of it properly, that’s another expense.

So you have all of these downstream costs and you’re going to quibble over 100 bucks? Well, it seems suspect. And one of the questions, of course, that has to leap to anybody’s mind who is paying attention to this is, “What happened at the Department of Health and Human

Services? And was there more to it?”

And I am unable to get there yet. I’m going to try. It’s not an easy answer to find because I will tell you that I did search the lobbying records of all of the American Dental Associations lobbying team, I’ll call them, the outside lobbyists that they hire in Washington because everybody here has a lobbyist. They have several.

And I went through all the reports during the timeframe that this issue came up. I don’t know exactly what year the Department of Health and Human Services rejected this, but I’m assuming that it was a long process and it dragged out.

So I couldn’t find any reference. And that’s partly due to the limitations of the lobbying laws, the disclosure was. If you are a lobbyist and you only make, once a year, a big, big guy, a former house majority leader, some senior member of Congress or a guy who is a heavyweight lobbyist in D.C. who’s got connections, you saunter over to the Department of Health and Human Services and have a sit down with one of the senior people, and you make your arguments to get in the door because of who you are –

There’s illegal about this. What’s frustrating is that when the lobbyists make their disclosure reports – one if they only made one meeting, but they’re full-time lobbyists, they attended one meeting on this one subject, they technically don’t have to disclose it because there has to be a time threshold that you devoted to a particular subject before you have to disclose. That’s number one. And two, you can do it in a vague way.

So I don’t know, but I’d be surprised, really surprised given the stakes for the dentists who want –

And let me say that what the dentists’ stakes are for a moment if I can. The dentists face potential lawsuits. I know that we all signed these releases for procedures in medical offices. Next time, I go to my dentist, I’m going to read the one that I signed if I have to. I probably have a standing one that’s in the office there. But how many rights we’re giving away in terms of seeking recourse against the dentist if he hurts you? There are ways around that if you’ve got a good trial lawyer, but they’re hard to do.

So the dentists’ stakes or they might face lawsuits from patients in the past. But they certainly will be on notice that they better not use this stuff unless it’s the only way to repair a tooth, with amalgam. And apparently, there are certain situations where amalgam is clearly the better option.

One of the problems is everybody in the country has a unique health profile. We have a lot going on in our bodies. And when toxins are introduced by ingestion or inhalation (and in this case, it’s inhalation), when they’re introduced, they may or may not be disposed of, excreted by the body.

There’s a scientist that I wrote about in one of the stories in Colorado who is doing cutting edge research. He’s figured out a lot. He estimates that 20% of the people in the United States who have had mercury amalgams placed in their teeth have some sort of impairment, as a result, to their health. They’re under stress is the way he would put it. They may not have any symptoms, but they’re under stress. And then, he estimates that 5% to 10% of those people are seriously ill. That is a staggering statistic if accurate.

And what does he base that on? Well, one, he developed a test to determine – it’s called the tri-test. He tests hair, blood and urine to determine – let me back up a second.

He figured out a way to distinguish between inorganic mercury (which is the mercury in your teeth if you have these fillings) and organic mercury (which is the mercury known as metal mercury that’s in fish). And then, he developed this tri-test for hair, urine and blood. He’s able, he says, to see how much inorganic mercury you have in your blood, in your urine. And organic mercury, interestingly, excretes also in your hair. You never find inorganic mercury in your hair. Only the mercury from fish can get in your hair. It’s interesting.

DEBRA: That’s interesting. That’s interesting to know.

GREG GORDON: I have no idea why. But in any event, if he’s right…

DEBRA: I can see he’s been so thorough about it.

GREG GORDON: He’s taken blood tests of over 10,000 people. And so, his projection of the potential number of Americans who are impaired is based on a pretty large sample.

Now, it’s hard to know how many of those people came to him because they thought they had a mercury problem, which would skew the results. I pushed down on that point, but I didn’t really get any answer.

He’s not a scientist who is publishing research, so he is not subject to a peer review. He’s running a company. His name is Chris Shade, S-H-A-D-E. His company is known as Quicksilver Scientific. Quicksilver being another name for mercury [inaudible 00:29:23] over the decades or centuries even, probably.

So you have this issue of possibly pioneering research indicating a way to find out if you are being harmed or if your body is actually processing the mercury okay. And he says probably 80% of the population who have mercury fillings is okay.

Now, how big is that population? Well, the US Public Health Services stopped tallying figures, but they actually did up until 2004. How many Americans have mercury fillings and how many in their teeth? It was just pretty amazing. The last number was 181 million.

So what’s 5% to 10% of 181 million? Well, that could be up to 18 million people that he says could be seriously ill. Most of them don’t know that it’s mercury that’s doing the damage, mercury being perhaps the most toxic chemical on the planet or the most dangerous except for maybe plutonium, a non-radiation toxin.

So a lot more research needs to be done and it’s unclear. I haven’t explored how much funding the NIH is throwing at this, but a lot more research needs to be done.

DEBRA: Are you familiar with the precautionary principle? The precautionary principle, do you know that?

GREG GORDON: I may know it, but I don’t know the term.

DEBRA: It’s called the precautionary principle and it states that if something is known to be harmful that one should be cautious about using it. And people apply that as a principle in different sciences.

GREG GORDON: Common sense.

DEBRA: It’s just common sense. It just seems like that throughout the government and manufacturing and everything, we should be looking at these chemicals. It’s not a question that mercury is toxic. It’s just not a question.

But what I think is so difficult about this for regulators to make a decision or a manufacturer to make a decision – I mean, it’s easy for me to make a decision about what I’m going to allow in my body because I can do the research, I can look at an article like yours and say, “Mercury fillings cause all these illnesses. I think I’m not going to take a chance.”

But I think that other people who making decisions for the world at large or a country or something, they can look at this and they can say, “Well, here’s a population of people who may not be affected at all. And here’s a population of people who may be affected somewhat. And then there’s a smaller amount that are really going to be affected and get really, really sick.”

And instead of giving us information that says, “Okay, here are mercury fillings. Some of you are not going to be affected. And some are going to get really sick. And we know this,”why not give people that information so that there can be a choice?

I think that they’re looking at, “Well, this population over here isn’t going to get sick. And so that’s what we’re going to base it on” instead of looking into people who are going to get really sick.

GREG GORDON: And I neglected to mention that two FDA outside advisory panels were pushing the agency to do more. This is somewhat unusual to my wits and given that we’ve read so much and seen so much about how when the FDA appoints an advisory panel, it seems like a lot of folks on the panel, they have conflicts of interest or they either worked for or still work for one of the companies that has a big stake in the subject or they’ve done research at a university and have been funded by that company. That’s probably more likely.

I think the very, very direct conflicts of interest are avoided for obvious reasons. But what you find when you dig into it is that there are hidden conflicts of interest that come into play. Most of us know that the scientific world, it’s cut-throat.

Researchers are trying to get money from the NIH. They compete with each other. You really have to be in the 85th, I think, percentile (that’s what it currently is) to get any money. And if you don’t get money from the government, what’s your option? You’re going to have to turn to industry, to the pharmaceutical industry, to the chemical industry, maybe it’s the dental products industry that’s funding your research. You need to put bread on the table, so you’re going to do that.

And some people do it for other reasons. I’m not saying that it’s always driven by not being able to get government money. But the point is, these panels are typically – you see exposés in the paper about this panel or that panel for the FDA, an outside panel that’s loaded up with people who have hidden conflicts of interest.

Yet here you have an FDA advisory panel that votes 15 to 7 (I said 15 to 6 in my story. It was actually 15 to 7) that they want the FDA to do more. They don’t accept the FDA’s write-up, white paper, on analyzing the health effects of mercury fillings.

Here, the FDA, its research is being spurn by its own outside advisory panel. So, the panel, that was in 2006 and then 2010. The FDA really got pushed in the Center for Devices and Radiological Health turned it around and actually does something. And then it gets shut down by HSS.

It’s, to me, startling. I’ve been here in Washington for 38 years and I don’t remember seeing many developments like this one at the FDA.

DEBRA: It seems to me like the priority is financial and that we have an FDA who, as you said at the beginning of the show, that their job is to find out what’s safe and what’s not safe and protect us and they can come up with a decision like this and then have the financial, a different agency, say, “Well, we can’t do this.” And so it all comes down to money. It doesn’t come down to health.

And I don’t see how we can create a healthy world unless health and the sustaining of the environment and those kinds of things are first.

And then, we see how to handle the finances.

GREG GORDON: That would be the idea, wouldn’t it?

DEBRA: It would be a very different world, wouldn’t it? But that’s what I apply in my own life.

GREG GORDON: When I came to Washington in 1977, Debra, it was a pretty sleepy town. Now, it’s a habiting place. There are neighborhoods after neighborhoods with these multimillion dollar homes. But you look around for industry – well, Exxon was here, but headquartered out in the Virginia suburbs. But they’re leaving on, I think, January 1st of next year.

The biggest industry in town, in this area, that’s boomed to population of four, five million people, six million (I don’t know the current population of the Washington D.C. Metropolitan area), I can just tell you that it has been transformed over the last nearly four decades since I came here.

The biggest one, the biggest industry is lobbying. And while lobbyists convey a lot of valuable information, especially if there are two competing sides, both have equal access, they can make the arguments to inform and educate the member of Congress or regulatory person that they’re lobbying, one, when they have access and the other side doesn’t even know what’s going on, then the process is very tilted.

And so when you talk about toxic chemicals and changing the world, you really can’t do so, in my view, without bringing that into the discussion.

DEBRA: The lobbying?

GREG GORDON: Just the influence of the moneyed interest that you’re talking about. And that’s the manifestation of the money is the lobbying.

And these lobbyists get paid so much money. Some of them, basically, are people who just usher somebody else in. All they’re paid for is to enable that party to have access.

Going back to the FDA, when I came here, the FDA had this pristine reputation as being the premier regulator of public health and safety with respect to drugs and food products and so forth in the world. And typically, when the FDA approves something, that meant it was going to be approved quickly around the world.

Now, you look and you see that Norway and Sweden and Denmark, I believe, have all banned mercury amalgam. And there’s an international treaty called the Minamata Convention. It’s named, by the way, for a public health catastrophe that happened in the 1950s and early 60s in Japan at Minamata Bay. Along the coastline of that bay was a big chemical company and they dumped mercury along with other chemicals into the water for years and years and years.

The fish were heavily exposed to the mercury and got loaded up with the mercury. The fish-eating population surrounding the bay ate the fish. More than 1700 people died.

And so they named this treaty to try to get the nations of the world to eliminate mercury from use and to protect people everywhere from this horrible toxin.

The United States was the first country to sign it. It has prodded some action. The EU now has recommendation, I was just told yesterday, I think, phase out amalgam mercury fillings. And United States, there’s no teeth to this treaty. That’s what’s wrong with the treaty. It doesn’t have a timetable. It just says, “We agreed that we should get rid of mercury. Get rid of mercury.”

And it’s interesting because the President of the United States, Barak Obama, was a very strong advocate of getting rid of mercury during his brief time in the Senate. I think he spoke about it early in his presidency, publicly, and said, “We got to get mercury away from our children” or something like that. But yet, the FDA isn’t able to do anything because the HHS is in the way.

DEBRA: Well, I think that we need a big overhaul. We need a big overhaul in everything. I really see what the obstacles, why we continue to have toxic chemicals. The obvious question is, “If we know it’s toxic, why is it still on the market?” So many people have said, “Well, they wouldn’t sell it if it was toxic.”

There was just an article in a New York paper (I think the New York Post or something) where a woman was saying, “These people who are talking about toxics, they don’t know anything. We have government agencies that are protecting us. It would not be on the shelf if it wasn’t safe for us to use.” She actually said that. This was printed in a New York paper a month. This is still a prevalent idea. And yet, it’s just not true. It’s just not true.

GREG GORDON: Speaking of outspoken women, one of those who I interviewed is a remarkable lady named Freya Cose. She lives in suburb Western Philadelphia. She is the one who had a mercury filling put in, if I recall, by a doctor in New York who used an old formula where he actually mixed up –

Now, they come sort of premixed. But the dental industry likes to say they’re encapsulated, the mercury is encapsulated, which is debatable, at least debatable.

She had this dentist use liquid mercury where he actually mixed it in with a little powder of other metals before he put it in her mouth.

Seven days later, her big hobby in her life was going to the ballet and taking ballet lessons. She was at the ballet performance at the University of Pennsylvania. She felt a little dizzy. She walked out to her car, climbed in her car and suddenly, she saw multiple images of everything. And she sat there stunned, not knowing what was happening to her.

And finally, she figured out that if she closed one eye, she could see, so she drove herself home.

Well, this began as sort of an odyssey for her over the next year where she, really, over the next days, at the beginning, where she went on the internet, determined to find out what was happening to her because doctors were almost immediately diagnosing her with either lupus or multiple sclerosis.

And ultimately, she said at 3:20 in the morning on the fifth day as she was scouring the internet, she finds a posting by a woman in England who had written that she got a mercury filling. She had a mercury filling implanted in one of her teeth and a few days later, she got double vision. She sat there, her draw dropped and said, “Oh, my God! It might have been my mercury filling that caused this problem.”

And then she connected with mercury-free groups, groups of former mercury patients, campaigning, joining with the consumer lawyers in trying to get mercury out of dentistry. She had hers taken out. And what do you know? Her multiple sclerosis went away. She’s 73 years old now.

But one of the thing that she did along the way (which reflects her determination to do something about this) is to persuade the Philadelphia City Council to pass an ordinance requiring informed consent for all dental patients in the city, so that any patients who goes into a dental office in Philadelphia is told about the risks of mercury fillings.

DEBRA: That is so wonderful. And see, listeners, we can all do things like that. When we have this information, we can do things to make other people know about them and give other people choices so they know we’re not just walking around inadvertently, unknowingly, being poisoned and having experiences like this

Just because the government is not protecting us from these toxic chemicals doesn’t mean that we shouldn’t be protecting ourselves. The information is there and we can make those decisions ourselves.

We only have just a couple of minutes left. We’ve been talking for almost an hour.

GREG GORDON: I’ve been talking a lot.

DEBRA: Yes, you have a lot of interesting things to say. So do you want to just give us some final thoughts for a couple of minutes?

GREG GORDON: Well, my big thought is that I hope to do more on this. But I’m also, right now, covering the Clinton e-mails and writing the story about the 10th anniversary of the devastation of Hurricane Katrina for our 48th page package that our paper down in Biloxi, Mississippi, is putting out.

But I hope to do more, so I hope that your listeners will plug into McClatchyDC.com and type in my name and look for stories about mercury fillings. I think there is a lot more to be done here. Without trying to take sides, I just think it’s really interesting what evolved during this rule-making process. It leaps out, there’s a strong possibility that there was some sort of influence that was wielded to persuade the Department of Health and Human Services to do what they did.

It may have been a totally pure process of cost benefit analysis and a hard decision to protect the poor. But those sorts of things are unlikely to me.

DEBRA: It seems unlikely to me as well. There could be things that – well, first of all, I think a lot of people who are poor, unless I’m mistaken, are now being covered by ObamaCare and so then would be covered by insurance. Also, people can learn to take care…

GREG GORDON: Does ObamaCare include dental insurance?

DEBRA: Yes.

GREG GORDON: It does? Okay. I did not know.

DEBRA: Yes. In fact, I have some ObamaCare Insurance myself.

GREG GORDON: So you have it?

DEBRA: I have dental care.

GREG GORDON: That’s terrific.

DEBRA: I’m waiting until I use up my huge deductible and then they’ll pay for my dental work. But that’s another story.

Anyway, I think there are things that could be done to help the poor not be poisoned because all they can afford is mercury fillings.

Thank you so much. This has been so interesting for me. Please let me know when you have another article about mercury fillings or any other toxic chemicals.

GREG GORDON: I will endeavor to do that.

DEBRA: Thank you.

GREG GORDON: It’s been a pleasure to be on your show. Thanks very much.

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And you can find out more at ToxicFreeTalkRadio.com. Be well.

Detox Matters Part 1: How Detoxing Your Body Fosters Vibrant Health

susan-smith-jonesToday my guest is leading holistic health educator and author Susan Smith Jones, PhD. We’re doing two-part series about detox. Today we’ll be learning about how a toxic environment affects or health and vitality and how detox can help: how you can know your body needs a detox, how your detox system work, channels of elimination in the body, benefits of detox, and more. For over 35 years, Dr. Susan has relied on herbs, spices, foods, and a variety of natural remedies to detoxify, cleanse, and rejuvenate her body and maintain vibrant health and youthful vitality. She embraces her personal detox/rejuvenation programs at least 4 times a year, with each change of season, and teaches her clients worldwide how to do this, too. Because of her effective detox/rejuvenation regimen, Susan has never used prescription medicine nor had a cold or the flu in almost 30 years. In her books Recipes for Health Bliss (a full color cookbook), The Healing Power of NatureFoods, Health Bliss, Detoxify & Rejuvenate, and Walking on Air, she shows you exactly how to fully detoxify and rejuvenate your body so you can look and feel your very best, no matter your age. Susan’s 3 books incorporate her best-of-the- best health-enhancing secrets to reverse aging, glow with vitality, achieve high-level joy and balance, and live with gusto. SusanSmithJones.com

Coming August 11—Part 2: 12 Steps to an Easy Body Detox & Rejuvenation

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Detox Matters Part 1: How Detoxing Your Body Fosters Vibrant Health

Host: Debra Lynn Dadd
Guest: Susan Smith Jones, PhD

Date of Broadcast: August 05, 2015

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free.

It’s Wednesday, August 5, 2015. I’m here in Clearwater, Florida where the sun is shining today after two weeks of almost solid rain, so I’m so happy to see the sun.

And today, we’re going to talk about one of my favorite subjects. We talk a lot about toxic chemicals where they are in consumer products, how they affect your health and how to avoid them, how to eliminate toxic chemicals in your life, in your home, in your workplace. But the other side of that is to eliminate them from your body.

If you’re walking around today alive, you’ve probably had a lifetime of exposure to toxic chemicals. Unless you’ve done something to detox and done the right things to detox, then you probably are carrying around something that the Center for Disease Control calls body burden, which is a lot of toxic chemicals of different kinds. They’re they’re all in this toxic soup in your body and they’re interacting with each other. One of the things that chemicals do is they can combine and become even more toxic.

So it’s really important that we detox. I do all kinds of things to detox personally. And I didn’t do this for many years. I’ll tell you that I started out thinking that all I needed to do was avoid the chemicals and my body would recover.

How many years has it been now? Four or five years ago, I started doing detox things to remove toxic chemicals from my body and other body wastes from my body. I felt so much better almost immediately. I mean, not in the first second, but within a few days. I have been detoxing ever since.

I think it’s absolutely vital to detox if you want to be well in today’s world.

So my guest today has been – well, her bio says that she has over 35 years. She’s relied on herbs, spices, foods and a variety of natural remedies to detoxify, cleanse and rejuvenate her body and maintain vibrant health and youthful vitality.

I love that description because so often we’re just talking about, “Let’s just not be sick.” But how about if you had vibrant health and youthful vitality? Doesn’t that sound good? I love that.

So my guest today is holistic health educator and author, Susan Smith Jones. Hi, Susan.

SUSAN SMITH JONES: Hi, Debra. How wonderful to be with you.

DEBRA: Thank you. It’s wonderful to have you too. So tell us, how did you get interested in all this stuff so long ago? I guess you started when you were three years old?

SUSAN SMITH JONES: No, I was a teenager though, not much longer after three years old. It’s amazing how the universe just gives you a course and a path to follow. I was lucky enough to have a wise grandmother.

So I’ll sort of bottomline it. When was a teenager, my dad unexpectedly died. And I didn’t handle it well. And so for about 14, 15 months after he died, I pretty much ate everything in sight. I was depressed (although on those days, we didn’t know it as depression). I gained about 45 to 50 pounds in almost 15 months.

And I also overdosed many months after he died. I developed, as a teenager, terrible acne, allergies, asthma and arthritis.

DEBRA: Wow!

SUSAN SMITH JONES: Yeah, I know! That’s what happens when you just eat and eat the wrong kinds of foods.

So my grandmother, I always thought of her as this kooky health nut. She took me under her wings. One day, she could see that I was very depressed and didn’t want to live anymore. And in those days (and now too), in those days, kids make fun of you. I was bullied for gaining so much weight and terrible acne.

And she took me to the doctor who gave her a pile of prescriptions to fill, which we didn’t do. She took me home to her home and had a heart to heart with me.

And she said that if I would live with her for 30 days, she promised me in 30 days that much of the extra weight would be gone, all those ailments that began with the letter a, acne, arthritis, asthma, allergies would be gone. And I would go from being negative to positive. So she had my attention.

I went to live with her. And little did I know, because I wasn’t interested in it in those days, but I learned that even though she was not a doctor, she was wise in the ways of living close to Mother Earth. People from her little area, her neighborhood and community would come to her and she would help them heal by using foods and herbs and fasting and spices and other lifestyle choices.

If someone came for depression, she’d have them take off their shoes and socks and walk in her beautiful garden. And she would just listen and let them talk. And their feet would be touching the grass and walking. And by the time they finished a 30-minute walk and she gave them chamomile tea, they left happy.

So in 30 days, all of my ailments went away. I had to follow her guidance 100%. I lost much of the weight. It took four more months after that to get almost 50 pounds off. And for the next seven years until she passed on, I lived with her a lot and watched what she did with all these people.

Debra, as a result of her wisdom, I have never taken any medication in my life, haven’t had a cold or flu and it’s now almost 31 years. Since the early 80s, I’ve had my private practice where I see people around the world or they come and see me and I teach them how to be vibrantly healthy, how to heal the body in the most natural way possible.

And this always includes keeping your body detoxified. Fritzie was her name. She was from Denmark. She always told me (and I followed this since I was a teenager) to take one day a week, three consecutive days monthly and 7 to 14 days with each change of season to embark on some type of detox program.

DEBRA: I know that you know what you’re talking about because the reason I’m having you on the show is because one of my readers and listeners had worked with you and she suggested, she says, “You absolutely have to have Susan on the show.”

SUSAN SMITH JONES: Well hi, Katherine.

DEBRA: You helped her so much. Hi, Katherine.

SUSAN SMITH JONES: That’s great to hear.

DEBRA: Well, tell us how toxic environments affect our health and vitality.

SUSAN SMITH JONES: Well, I wish we had three hours. When I do workshops – I just got back from the UK where I did many, many workshops all about detoxing, looking younger and being vibrantly healthy. I tell people that there’s an epidemic that’s sweeping America, but not just America, but all the industrialized countries. I refer to it as an internal toxic pollution.

Many people suffer from chronic diseases and loss of health not only as a direct result of unhealthy conditions environmentally (we know that), but internally as well, within the body. There is so much evidence to demonstrate that health or sickness is a process that develops over a period of time, often years, right down to the cellular level.

And I’m sure you’ve talked about this a lot on your program.

DEBRA: We have.

SUSAN SMITH JONES: There are thousands of toxic chemicals all around, pesticides in the food, chemicals in the water, pollutants in the air, in our cosmetics. Like you said, a ‘toxic soup’.

And sadly, our level of toxic exposure far outstrips our body’s natural elimination mechanisms, which is why you want to help your body along when you can to help it remove the harmful and potentially deadly waste products.

You’ll know this about me as we work together down the road. But I’m one of the most positive people you’ll ever know. So I’d like to put things in a positive light. And one of the greatest health secrets is that you have control over the pollution in your body. If you keep your body balanced and clean, the environment internally, you won’t succumb to the toxic build-up so prevalent in most people’s bodies.

And those who cleanse regularly will look and feel younger, much healthier and live longer than those who ignore the need to internally cleanse.

DEBRA: And we need to go to break. When we come back, we’re going to hear from Susan about how our body’s detoxification systems work. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Susan Smith Jones. You can go to her website at SusanSmithJones.com. And she has a lot of information about detox. She has other interviews that you can listen to. She’s got some books. She’s got all kinds of information there at SusanSmithJones.com.

So Susan, tell us briefly how our body’s detoxification works.

SUSAN SMITH JONES: In a nutshell here, our bodies were designed by our Creator to do their own internal clean-up. So under normal conditions, the waste is released into the circulatory system. It’s neutralized in the blood. And then it’s safely passed out of the body in four channels of elimination – in the skin is sweat; in the lungs, it’s carbon dioxide; in the kidneys, it’s urine; and in the intestines is the fecal matter. We know this process is continuous. It’s happening right now just as you are sitting or lying down or standing, and breathing.

So creating energy is what drives our existence, but expunging all those waste products is just as crucial to sustaining life. And if anything goes wrong with our detoxification systems along the way, then toxins build up and can cause disease and death.

So I know many people are thinking, “Well, if my body already takes care of its own detox, why do I need to engage in any sort of detox program?”

Like I mentioned a few minutes ago, studies show that our level of toxic exposure far outstrips our body’s natural elimination mechanism. So I always say to people that if you want to stay strong and healthy in this chemical-ridden world, it’s essential to help the body increase its removal of harmful and potentially deadly waste products on a regular basis, not just the first month, or let’s say, January 1st through 7th, after all the heavy holiday eating. It’s good to do it as a preventative measure throughout the year, weekly, monthly and every season and at least every season.

DEBRA: I totally agree with all of that. I wanted to just make a comment here before we go on.

In the past few years, I’ve done a lot of research on detox, and particularly, about detoxing chemicals. And one of the things that I’ve learned is that some chemicals need to have very specific things to detox them. There are lots of examples.

But then there was also the detoxification of the body wastes that are in our cells and in our body. And even if we weren’t exposed to any toxic chemicals at all, our bodies are still having those wastes. And if our bodies are not functioning properly because things like toxic chemicals will harm the kidneys, toxic chemicals harm the liver, because they get exposed to so many toxic chemicals, these organs of detoxification are overstressed.

SUSAN SMITH JONES: You’re absolutely right.

DEBRA: And so anything that we can do, even if we’re not doing any of those specific detoxes for the chemicals, if we do the detoxes that support our kidneys and liver and helps our skin sweat and all those kinds of things, we’re going to be able to tolerate whatever we come in contact with better.

SUSAN SMITH JONES: Yes, you’re so right, Debra.

DEBRA: Yes, I just wanted to just interject that there are these two kinds of detox and two purposes of detox. And so, they really work together. I used to think, “If helping my liver isn’t removing this specific chemical, why should I do that?”

But the answer is because your liver is overstressed and your liver is one of those organs that needs to be functioning tiptop in order to process all the toxic chemicals. And your intestines need to be working so that it’s your intestines that move those toxic chemicals out of the body that were processed by the liver.

So all these things need to be working or else you end up with a huge body burden and that’s when you get sick.

So now, I’ll let you talk about detox.

SUSAN SMITH JONES: No, I love that. That’s great, excellent, because I agree with everything you said. I think we’re kindred spirits now, Debra.

DEBRA: I think so too.

SUSAN SMITH JONES: I’ll talk a moment about diets because I believe our modern diets are to blame for many of our most common ailments. Debra, so many people are digging their graves with their knives and forks and are making life and death decisions every time they sit down to a meal or snack.

And disease often occurs as a result of unhealthy lifestyle, which then causes the body to become sluggish, congested, acidic and polluted.

And then you add into this equation the antibiotics, excess sugar, carbonated beverages, chemical food additives and over-the-counter drugs. All of that alters the acid/alkaline balance of the intestinal tract, which kills off those wonderful, beneficial bacteria and creates the perfect environment for harmful microbes to grow.

So without the good and friendly bacteria to keep them in check, the bad bacteria can eventually overrun the body and severely depress our immune system.

DEBRA: I totally agree with all of that too.

So how would somebody identify that they need to detox? Are there symptoms of toxic build-up in the body that we can easily notice?

SUSAN SMITH JONES: Very good question. And we hope nobody is eating a meal while I describe these.

But they include – there are more than I’ll give you now, but some of the big symptoms of toxic build-up include constipation, chronic yeast infection, brittle fingernails and toenails, frequent colds, weight gain, acne, dry and pale skin, mood swings, depression, low sex drive, lack of concentration. And add to the mixture here poor short-term memory, sleeping problems, frequent headaches, chronic urinary tract infections, arthritic bone pains, rheumatism, allergies, gas, bloating, flatulence and, of course, feeling weak and lacking energy.

I bet many of the listeners went, “Oh, my goodness. How many of those have I already checked off?”

But those are just a few of the symptoms.

DEBRA: And another thing I want to say – and we need to go – let me see how many seconds do we have.

SUSAN SMITH JONES: Take it away.

DEBRA: I just want to say quickly that there is a difference between what’s called acute illness and chronic illness. Acute illness is something like if you were to –

SUSAN SMITH JONES: Short-term.

DEBRA: Short-term. And like if you were to drink a gasoline accidentally, you’d immediately get sick. But the problem is that so many chemicals have a chronic effect, which means that you’re around them, maybe you’re around perfume or something and you don’t have any symptoms, but you’re on perfume over and over and over and days and days and years and months. And then you start getting sick.

And it’s not that these things are safe, it’s that you don’t see the chronic effect.

And we do need to go to break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Susan Smith Jones. She’s at SusanSmithJones.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Susan Smith Jones. She’s at SusanSmithJones.com. She has a lot of information about detox there, some interviews that you can listen to, some books.

There are so much more information than what we’re talking about today.

Today is just the beginning. We’re actually doing two parts here. The next part is coming up next Tuesday, August 11th, where she’s going to tell us about how to actually detox. Today, we’re talking about the basics of detox. You’ll want to make sure to tune in next Tuesday (I think it is August 11th) and listen to part 2.

So Susan, how do probiotics fit into the detox process?

SUSAN SMITH JONES: Probiotics, remember, a moment ago, I said that often, if we don’t have the right acid/alkaline balance and we have a toxic colon and small intestine, it kills off the friendly bacteria.

And let me mention this too. Again, if you’re eating, stop eating right now. Especially if you eat a lot of dairy and grains, lots of mucus is formed in the lining of the colon. And then mucoid plaque is this slimy gel-like substance that covers the inner lining of the intestines and the bowel. And the plaque harbors toxins and it interferes with nutrient-absorption. The colon is known to hold up to 30 or more pounds of old matter that can be packed in with all these undigested foods and disease-promoting bacteria.

If that isn’t cleaned out, if you don’t have the good, friendly bacteria (and I’ll talk about probiotics in just one second. This is not pleasant but it’s important to know), then parasites can develop in the colon and they’re a toxic menace.

When you have faulty digestion, it keeps the food from being properly processed and sent out of the body, which means all these undigested food matters can remain in the colon and create fermentation and putrefaction. This can cause little parasites and the germ life to develop.

Parasites thrive in an unhealthy, unclean colon. I don’t know if anybody listening has ever seen any little tapeworms in the bathroom looking back up at them in the bowl because tapeworms can be microscopic organisms, the parasites or tapeworms up to 15 inches long. So it’s important to keep the colon clean with wonderful, fermented food like probiotics.

Debra, I recently wrote – in fact, two weeks ago, I posted it. If you look at the navigation bar on my website and you scroll down three, it says “Fermented Veggies: Healing with Probiotic Foods and Recipes.” I know our time is limited, so I’ll direct people to a couple of places to go to. Fermented vegetables, or miso or the Kombucha drink or other –

DEBRA: We’ve talked about these on the show before too.

SUSAN SMITH JONES: They’re all great to take on a regular basis. I think everyone should take a good probiotic. I like to get it in the fruit source.

DEBRA: Let me ask you. People can take probiotics in a capsule, but they can also get it from fermented foods. I think you’re going to say that you prefer the fermented foods than the probiotics in capsules.

SUSAN SMITH JONES: And I’ll tell you what though, I do take capsule as well because I’m on the road a lot and I can’t always get my fermented foods. However you get them in your body, you definitely want to take them because so much of our immune system is literally in the digestive tract.

DEBRA: It is, yes.

SUSAN SMITH JONES: You have to keep the colon as healthy as possible.

Have you ever talked about this? All these pleasant topics, I’m so sorry, but John Wayne, when he died, he had about 40 pounds of fecal matter left impacted in his colon. Elvis Presley had about 70 pounds. And he died on the toilet, by the way.

DEBRA: I didn’t know that.

SUSAN SMITH JONES: I don’t know if you know that.

So why am I saying all of this? Because it’s important to stay in the flow and have everything moving. And probiotics help you. You never want to be constipated.

DEBRA: That’s exactly right. Now, let me just say this. Let me just say that – I said this earlier, but I want to say it again.

What happens with chemicals is most of the chemicals go into the liver. They’re either processed by the liver or strained out by the kidneys. But I think it’s the fat soluble ones that have to go into the liver and be processed. And then they go out through the colon. And if the colon isn’t moving, the toxic chemicals are not leaving your body, period.

SUSAN SMITH JONES: And they’re recirculating.

DEBRA: They’re recirculating because they’re sitting there in your colon, in the fecal matter, waiting to leave your body. If they’re not moving, they’re getting re-absorbed into your body.

I could just imagine Elvis Presley with all the drugs that he took and all those toxic chemicals, they couldn’t leave his body.

They couldn’t leave his body. The colon is the train out. If it’s not moving, you’re just recirculating everything with all the toxic chemicals.

SUSAN SMITH JONES: Let me talk about transit time since we’re on these pleasant topic. We might as well finish with this. There’s a way to see how effective your colon, your digestive system, is working. You can go to the market. Buy an ear of corn and take the husks and the silk off. Keep it raw and cut off the corn kernels. And then take two tablespoons of them and chew as little as possible, almost like they’re little vitamin tablets, with a big glass of water.

You could do it with sesame seeds, but it’s easy with corn. You can see it a little bit better. You mark the time that you took the big glass of water with these two tablespoons of raw corn kernels. And then Debra, you note the time you see them looking back up at you again, that’s your transit time. You don’t need to go to a doctor to tell you.

So many people come to, and I always have everybody – they do it at home, obviously. And they tell me. I said, “I need to know your transit time.”

And even people that exercise a lot and eat a good diet, it shocks me to hear them sometimes say 48, 72 hours, 24 hours.

You want it to be about 12, 14 to 15 hours. Clearly, if it’s four hours, that’s too quick, things go through too quickly, you don’t have enough time to absorb everything. But that will tell you how efficient your digestive system is.

DEBRA: Wonderful tip. That’s a great tip.

SUSAN SMITH JONES: It’s cheap.

DEBRA: We need to go to break.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Susan Smith Jones. We’re obviously talking about detoxification and getting those everything that needs to be removed from the body out of the body. Her website is SusanSmithJones.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Susan Smith Jones. Her website is SusanSmithJones.com and you can find a lot more on her website about detoxification, which is the subject of today.

So Susan, what are the channels of elimination in the body? And once you’ve gone through all this cleaning, what are the benefits?

SUSAN SMITH JONES: Excellent. The four channels of elimination are the bowel, lungs, kidneys and skin. And actually, each of these organs, ideally, should release two pounds of toxins per day. And our skin is responsible for getting rid of nearly, obviously, a fourth of our daily toxins every day.

If the skin is not doing its job, then the kidneys, lungs and bowels will have an extra load to deal with. That’s why I’m a big believer in dry skin brushing.

And Debra, let me just say really quickly that on my website, click on the free August newsletter. You’ll get lots of information about detox, health and weight loss. And then right there on the sidebar, there’s an exclusive monthly letter, uplifting letter.

Lots of it is about detox for this month of August.

The general public never sees it. So when you give me your e-mail address, you sign up, it takes 10 seconds (and I only send something out once a month. I don’t inundate you with e-mails), you get this wonderful letter with lots of photos. So the one this month focuses on summer detox.

My latest book is called “Walking on Air: Your 30-Day Inside and Out Rejuvenation Make-Over.” And on my homepage, if you scroll down, you’ll see a way to get an autographed copy of it with a bonus gift of my series of seven natural remedy booklets. So that’s all there.

So those are the four channels of elimination. And in my book, Walking on Air, I talk all about how to do dry skin brushing.

Maybe today or next time, we’ll have time to do that.

What can you expect when you cleanse is depending on how toxic your body may be. If you’ve never cleansed before, or if it’s really toxic, if you haven’t done one in a long time, you might feel a bit more tired than usual, which means you get more rest.

You might find that your skin breaks out with rashes because your skin is detoxifying. Your skin is your biggest eliminative organ. You might have slight fever or headaches. You might release lots of mucus in your throat and in the toilet bowl. You might have mood swings or depression.

Now, you’re all thinking, “Why would I want to do all of that?”

DEBRA: Because you feel so good after.

SUSAN SMITH JONES: Exactly! Because at the end of the detox, you’ll feel lighter, more peaceful, more in control over your body and you’ll experience an increase in self-esteem and confidence.

Everyone tells me – some of the benefits are you’ll have a flatter abdominal area, you’ll have relief of gas and bloating, you’ll be thinking more clearly, greater sense of well-being, stronger immune system, younger skin, whiter eyes, the white part of the eyes and you’ll feel energetic and confident.

Simply put, internal cleansing can dramatically improve the quality of your overall health. And by the way, Debra, it’s also one of the best ways to break bad food habits you might have such as always salting foods, or being addicted to white sugar, white flour products.

Remember, we’ve been talking about colon and liver. When the colon and liver are clear of excess toxins and wastes, it frees up energy to be used by the rest of the body. And it helps the liver and intestinal tract to manufacture nutrients as well as absorb them from your food more efficiently.

And this supports the healing, repair and maintenance of your entire body, which is why you want to do it weekly, monthly and with each change of season.

DEBRA: When I first detoxed, it was a revelation for me. I think that it probably doesn’t matter what. There are so many different detox methods that it probably doesn’t matter which one you do as long as it leads to removing something from your body. And I happen to do a heavy metal detox. Excuse me today. My body giving off detox stuff.

SUSAN SMITH JONES: That’s good though.

DEBRA: It’s good. The first time I did it, after about 10 days, I went, “Oh, my God! I’ve never felt like this before.”

SUSAN SMITH JONES: Well, describe it better. I want to know exactly how you were feeling.

DEBRA: I felt ecstatic in terms of, I could think really clearly. And my body just felt better. Instead of my body feeling lack of energy, I had more energy. I felt happier. There was this clarity that I just felt in every way. My mind was clearer and my body just felt clearer. It was easier to function in life.

SUSAN SMITH JONES: It’s almost indescribable. You just feel blissful, joyful. You feel more in touch with everything around you. You live more mindfully. There are so many spiritual benefits to keeping your body detoxified.

DEBRA: But also, it was like I felt – let’s see. There is some phrase, I don’t remember exactly, where it’s like if you’re hitting your hand with a hammer, you don’t know how it feels unless you stop hitting your hand with that hammer? You remember that phrase?

SUSAN SMITH JONES: That’s right.

DEBRA: I remember it exactly.

SUSAN SMITH JONES: You get so used to living toxic…

DEBRA: You don’t know how good you can feel because you’re in a toxic state and you think that that toxic state is normal.

You don’t know how good you could feel until you get out of the toxic state.

It’s something you’ve never experienced before.

SUSAN SMITH JONES: I can’t agree with you more. And you can use the same example with sleep.

So many people are used to living in tremendous sleep death of four, five, six hours a night, and maybe even less than all of that. They think that’s all they need. But they don’t know how fantastic they will feel if they would get good sleep.

And while this will be for next Tuesday, I’ll give you a sneak preview and tell you that sleep is when your body renews, rebuilds, rejuvenates and detoxifies. So it’s got to be a non-negotiable habit.

DEBRA: Your body will not detox unless you sleep enough. That’s one of the main rules of detox, is you have to sleep.

SUSAN SMITH JONES: I wish we lived on the same block. We could have so much hanging out together. Can you imagine?

If you hiked with me in the morning here (because I can’t find anybody that will get up early enough to hike with me), you and I would have so much fun.

We’ll get you out here to visit in Brentwood, Santa Monica area. We’ll go hiking.

DEBRA: Okay, good.

So we only have about three minutes left. So why don’t you tell us whatever you’d like to say to wrap up?

SUSAN SMITH JONES: I’ll say this now because people always say, “What foods are good to help detox?”, if someone says, “Okay, I want to start today. I don’t want to wait until next Tuesday to hear all the rest of our discussion,” always put fresh lemon water in your water, lemon juice, in your water, your tea, your juices. You can never get enough lemon. It’s very detoxifying.

Leafy green vegetables are high in water content. My grandmother, Fritzie, always used to say, “When you’re green inside, you’re clean inside.”

DEBRA: I love that.

SUSAN SMITH JONES: And that’s because green means chlorophyll, chlorophyll detoxifies your body.

For 30 years, every day, and I remember, I haven’t had a cold or flu in all of this time. And it’s no coincidence. I take the spirulina that comes from the coast of Hawaii. I own no stock in any company. I do not get a commission. But if there’s something I take and I recommend, I mention it. You can read all about it on my website.

So I take that every day. It’s had over 500 scientific studies, many of them on how it detoxifies your body, your livers, your kidneys, your colon.

And then I also take these – by Michael’s Company, Michael’s Naturopathic Program. It’s called Ultimate Detox and Cleanse. I used to get them at Whole Foods years ago, but I know Michael, the owner of the company, in San Antonio, Texas. These are the most popular detox products in stores.

Go to my website. You can learn about this, but he has a 7-day and a 14-day. For example, the 14-day has 42 packets of four tablets. The tablets help with blood and liver detox, fat metabolism, fiber. And when I cleanse, I take these and he gives to anybody I want to give the code too, which is Vitality15, a 25% discount.

So I buy these by the case. I take them with me when I travel. This is what I use one day a week, three days a month and with each change of season, either 7 or 14-day, little kits. And it just helps the body’s natural elimination process.

And I like these things that are done for you. You don’t have to buy 20 bottles of detox products. It’s all in one little kit that has 42 packets. I pull out three a day and I take them three times a day and it’s simple and it’s done.

Even if you don’t want to do all the other stuff with detox, these tablets work. And truth be told, I take one tablet, on package of the four every day because it’s got good stuff in it. So I know – especially, when I travel.

DEBRA: I’m sorry to interrupt you, but we’ve only got 10 seconds left. So thank you so much, Susan.

SUSAN SMITH JONES: Thank you.

DEBRA: Susan’s going to be on again next Tuesday to tell us what to do to detox. That’s Tuesday, August 11th. You can go to ToxicFreeTalkRadio.com and find out more. I’m Debra Lynn Dadd. Be well.

Healthy Home Detox With Ron & Lisa

ron-lisaMy guests today are Ron & Lisa Beres. As healthy home experts, building biologists, published authors, professional speakers and Telly Award Winning media personalities, this husband-and-wife team help busy people eliminate toxics from their home with simple solutions to improve their health. We’ll be talking about how to “Change Your Home, Change Your Health in 30 Days.” Lisa is also the author of the children’s book “My Body My House,” and the duo are co-authors of “Just GREEN It!“—simple swaps to save the planet and your health. Lisa and Ron’s TV appearances include “Dr. Oz,” “The Rachael Ray Show,” “Nightly News with Brian Williams,” “TODAY,” “The Doctors” and “Fox & Friends.” www.ronandlisa.com

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transcript

TOXIC FREE TALK RADIO
Healthy Home Detox with Ron & Lisa

Host: Debra Lynn Dadd
Guest: Ron & Lisa Beres

Date of Broadcast: August 04, 2015

DEBRA: Hi, I’m Debra Lynn Dadd. I’m fussing around at the moment with technical things. Okay! This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free.

So it’s – I don’t have that page up. It is a date. It’s the 4th of August. Sometimes, I’ve just got all these technical stuff to do and I have to do it while I was coming. Oh, shoot! Okay, we’ll get this right.

So, it’s now the 4th of August and I know who my guests are. My guests are Ron and Lisa Beres. They are a wonderful couple. I’ve known them for a long time. They know so much about indoor air pollution. They now have become media personalities. They give webinars, they give trainings, they give consultations. They know so much about indoor air pollution. They are actually trained and certified in this area.

They’re building biologists.

Today, we’re going to talk about their healthy home detox. They’re about to do a program and it’s called Change Your Home, Change Your Health in 30 Days. We’re going to be talking about that.

Ron and Lisa, I’m not usually this scattered. It’s just I’m having one of those mornings. Hi, Lisa.

LISA BERES: We all do.

DEBRA: Sometimes you have these days where all of a sudden, there are all these things that you have get done. And then, the phone rings and you have to talk to the person on the phone for half an hour. And then it’s noon and it’s time for the radio show.

LISA BERES: It should be Monday, but it’s Tuesday.

DEBRA: It is Tuesday.

Here’s what’s happening, listeners. Lisa and her husband, Ron are both guests on the show today, but Ron can’t make it until later on the show. So he’s going to be joining us. In the meantime, we have Lisa who knows everything. She can say everything.

So Lisa, why don’t you start by telling us how did you and Ron get interested in doing what you do?

LISA BERES: Well, we started this journey about over 13 years ago. Actually, I’d say it’s about 15 years ago at this point. Time flies!

Ironically, I was engaged to Ron about the time that this all happened. So it’s a really unique time for us.

I was working as an interior designer. That’s what I went to college for. I loved my job and I really thought I was living a healthy life.

I do like to share this story because I think a lot of people can relate to it.

I was working out, I was a vegetarian, I shopped at Whole Foods and thought that, “Hey, this is it! This is the end of the story, being healthy.”

DEBRA: Yes, a lot of people think that.

LISA BERES: A lot of people think that. And I am so happy, by the way, that you do what you do because you bring so much awareness on a bigger scale and really educating people about such an important topic.

A lot of people really do. The buck stops there with food. They think as long they’re eating healthy, that’s the end. As you and I know, there’s a whole another segue to being healthy and that’s obviously your environment.

So at that point, I had just moved in. I wanted to move closer to Ron, we were engaged. I found this little charming beach cottage not too far from him. It’s pretty close to the beach. It had just been newly remodeled. So I was so excited.

It had a brand new hardwood floor, brand new carpeting, fresh, new coat of paint. It had a new, cozy gas fireplace. It had new vinyl windows and sparkling white, new thermofoil kitchen cabinets. I was in heaven! I thought that I found the best place you could possibly move into.

So I was working from home at the time and I moved in there. And suddenly – it happened really quickly for me after being there because I was literally in this house almost 24/7. I started getting really severely sick. I could not get out of bed in the morning.

Prior to that, I’ve been pretty energetic. I’m working out even sometimes twice a day. I could not get out of bed in the morning.

And then my hormones started going crazy. I literally stopped having my period for a year. I’ll get into that in a minute. And then I was having chronic sinus issues. I was chronically fatigued. It was just a nightmare. This was supposed to be the happiest time of my life. I was engaged and planning this wedding. I just felt horrible all of the time. My stomach was bloated. I was just a wreck.

So I started researching and began researching. And that time, there really wasn’t the information that’s available now. So I had to really dig and I stumbled across building biology. And I started connecting the dots. I started realizing that my symptoms were directly linked to these chemicals that are in our home.

And every single thing I mentioned in the home was off gassing chemicals that I was being exposed to in a really high dose. I was severely having reactions to that.

So as I started connecting the dots, I ended up becoming a building biologist. I studied that for quite some time. But during this process, I was, little by little, changing my environment. So I would start with one thing, and then go to the next thing, and then [inaudible 00:06:43] water and then air and then bedding and all of this.

It took about a year. I forgot to mention this. This is extremely important. In this process, I visited at least a dozen doctors. I visited everyone from acupuncturists to chiropractors to MDs to naturopaths, you name it, endocronologist. I went to everyone and every kind of doctor because I wasn’t getting the answers.

So I’d go to one doctor and he’d try to load me up with prescriptions. This doctor wanted me on this. I was never getting better. No one could explain why these things were happening to me. Especially, with my period, they’d say, “Well, you just need to be on the pill. That will fix it all. Let’s just mask yours symptoms with more medications.”

I actually did do that for a year because I got so desperate. I felt horrible. So I did go back on the pill for a year. And guess what? My period stopped even on the pill. So I knew something was really wrong.

As I didn’t make the changes to my home – it literally took me about a year. But after that my health did a complete 180. I was healthier after all of that than I was when I started.

DEBRA: That’s my experience too.

LISA BERES: Is it? It’s amazing because I didn’t really know much about detoxing your body and how these chemicals could affect us.

And so as I cleaned up my environment and cleaned up myself (I did detoxification through this), I literally became a different person. Ron and I looked at each other and said, “Are you kidding me? We have to do something about this.” We have to create a business or something where we can help other people because people don’t realize that their environments are directly affecting their health. They’re just thinking about –

DEBRA: That’s my experience too. As I started getting well, I figured all this out. I was doing this even earlier than you. I was doing this in 1978.

LISA BERES: Wow! I wish we met earlier.

DEBRA: That’s when I started. It was in 1978. I had no information at all. There wasn’t building biology then or there wasn’t me. I couldn’t read my own books.

LISA BERES: You couldn’t time travel to the future.

DEBRA: I had to go and just sit in the library and look in industrial journals and things to find where the chemicals were. I had a clue it was the chemicals, but there was no information. And by the time I dug up all of this information and I started removing these chemicals from my life, my home, I felt so much better I said, “I have to tell people about this because nobody was talking about it. I had exactly the same response.

LISA BERES: Yes, they look at you like you’re crazy. Definitely, one doctor offered me anti-depressants because I cried in her office. I was so at the end of my rope with nowhere to turn. I felt so overwhelmed. I literally got a little weeping moment, nothing crazy. And she said she could prescribe me anti-depressants. And that made me cry even more.

DEBRA: Listeners, listen to how vibrant, alive and energetic she is right now. I’m sure this is not how you were at the time.

LISA BERES: No, not at all. And I don’t take anti-depressants.

It’s crazy. And I think that western medicine, that is the underlying theme. It’s, “Hey, let’s just give you a pill and make everything better.” No mention of side effects and no mention of how these medications are loaded with so many other things that can cause problems. At the end of the day, they’re just masking, so they’re never really curing anything anyway.

DEBRA: Wow! Great story1 Very much like a lot of other people, and aren’t we fortunate that we found this out because I think there’s a lot of people who are suffering from this and not knowing what it is. And of course, they go to the doctor and the doctor doesn’t know what it is either. So that’s why we talk about it here.

And we’re going to go to break. When we come back, Lisa’s going to tell us about some of the toxic chemicals that she found in her home and their health effects.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Lisa Beres. Her husband, Ron, is going to be on with us later. He’s off at another appointment at the moment. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Lisa Beres of Ron and Lisa Beres. And they are media personalities who go on TV and radio and speaking engagements, and tell the world about toxic chemicals in the home and how they can make you sick, and how you can get well by eliminating them from your life.

So Lisa, what are some of these toxic chemicals and what kinds of health effects do they cause for people?

LISA BERES: Oh, boy! I wish we had more than an hour. It’s not enough time to list them all. There are so many. I want to talk about some of the ones that are most prevalent inside of our homes and the ones that made the biggest difference for me.

Indoor air, in general, I like to call the umbrella of the home. Basically, if you can clean your air, you’re really covering a lot of the things that fall under it. So when we talk about toxins in flooring or carpeting or paint or bedding, well that’s all permeating into our indoor air. So if we can clean up our air, we’re addressing a lot of the problem.

Indoor air, it can have everything from biological contaminants like mold and pollen and pet dander to bacteria to chemicals. It can have flame retardants. It can have VOCs, volatile organic compounds. I know you know this.

DEBRA: No, you’re talking to the listeners. They need to know.

LISA BERES: I do like to say this because we hear the term VOCs a lot especially this paint, but people don’t really know what that is. So I’ll just give you a quick rundown.

So VOCs, they are volatile organic compounds. And at room temperature, they off gas, which means they vaporize into the air into a gaseous form. We breathe in these chemicals. So a lot of times, especially in our homes, we can’t smell these. We definitely can’t see them. But we are, in fact, breathing them in.

And that’s what happened to me. I didn’t know that I had all these chemicals I was breathing in in the home. VOCs can include really dangerous chemicals, many of which are carcinogens that cause cancer. Some of the chemicals are formaldehyde, xylene and toluene, benzene, trichloroethylene, ammonia, acetone and the list goes on and on and on. And so, our homes basically are a toxic brewery.

As the green building craze happens – that was a good thing for energy efficiency. It saved on our electric bills. But what happened is the homes became very tightly sealed and these chemicals really got trapped within our homes.

So back in the 1970s, the average air exchange in our home was once every hour. So we were getting a new fresh exchange of air once every hour. Today, it’s once every five hours. People aren’t opening their windows and they’re definitely not purifying their air like they should. So we’re literally breathing in and these chemicals are getting circulated through our HVAC systems.

DEBRA: Maybe if we didn’t have the whole energy thing happen, so that we tightened our homes, that these chemicals might not have ever concentrated to the degree, so that we wouldn’t have the whole field of what’s now called indoor air pollution.

It wasn’t called that. When I started, there was no such field.

LISA BERES: None of this existed.

I can’t even imagine your journey because I felt like doctors looked at me like I was crazy. So back in 1978, I’m sure they were like, “What is this person talking about?” It’s nice to know that there are so many amazing doctors now that do address this.

But yes, that’s a great point. The tightening of the building envelope has definitely addressed that. But you know what else? There are so many more chemicals on the market today. We’re talking about over 86,000 chemicals [inaudible 00:17:35]. And of those, less than 200 have ever been effectively tested for health. And that’s according to the president’s cancer panel.

I think people also don’t realize that. They think that if something is for sale at the store, then it must have been approved and gone through rigorous testing. There you go. It’s, in fact, safe for you to bring into your home. That couldn’t be further from the truth.

Cleaning products, for instance, are largely unregulated. It is a multibillion-dollar industry, and they don’t, by law, have to tell us what’s in the product. So they can list a couple of the ingredients or none of the ingredients or all of the ingredients. And they’ll often the use the term “fragrance” to hide hundreds of chemicals.

So people really need to be educated and really need to learn how to understand labels and know what to look for and what to avoid because this is how we can get trapped into bringing chemicals to our lives and our families unknowingly.

DEBRA: One of the things that really astonished me when I started studying this was the labeling laws are so different for different types of products. And the ones that are most toxic, cleaning products and pesticides, are not required by law to list their ingredients. But they are required to give these signal words like “caution” and “poison”. It was supposed to give you some degree of how toxic they are.

But many, many years ago, I read a report that said that these aren’t even correctly applied. So the most toxic products we have have the worst labeling and the least opportunity for us to know what’s really in them. I don’t think that’s right. I think that needs to be changed.

LISA BERES: It so needs to be changed, Debra. I am so with you on that.

The Toxic Substance Control Act was actually formed in 1976. And this is the problem. 80,000 of the 86,000 or something crazy like that (maybe it was 60,000) chemicals are grandfathered in, which means they never went through any testing.

This law has literally not been updated since 1976. So I know so many people in the grassroots movement are trying to get this changed, but they’re going up against big corporations who don’t have the vested interested in doing this because they don’t want you to know what chemicals are in your products. They want to put them in there and confuse you.

In fact, I know you’re familiar with EWG, the Environmental Working Group. They created their Cleaners Database. They have actually over 2000 different brands of cleaning products.

For consumers and especially anybody listening who’s like, “Hmmm… I have this product. I wonder because they’re not listing all the ingredients,” you can actually plug in the name of your cleaning product and find out the toxicity rating. And they’ll tell you how hazardous it is and what’s in it.

But they also created what’s called the Hall of Shame. And these were the worst offenders of all in the cleaners. I got to tell you this because this blew my mind when I read it. Comet disinfectant powder, the green powder (and I actually used this growing up because I had to. I was doing my chores. It’s crazy), they literally found that it emitted 146 different chemicals in their testing. Some of the chemicals were thought to cause cancer, asthma and reproductive disorders. And the most toxic chemicals that they found were formaldehyde, benzene, chloroform and toluene. Some of those are carcinogens. And they were not listed on the label.

DEBRA: Wow! That’s just wrong.

LISA BERES: It’s wrong. And it’s shocking. I really want to stress that because these are name brand cleaners that people are using and trusting.

And then Febreze air effects. People spray this thinking they’re cleaning the air. Actually, they’re just contaminating their air with more chemicals. That was shown to release 89 air contaminants.

DEBRA: Wow!

We need to go to break but we’ll be right back. We’ll talk more with Lisa Beres and her husband, Ron, is coming up too. You’re listening to

Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Lisa Beres. And also her husband, Ron, will be here, I think, in the last segment. And we’re talking about healthy home detox.

Now, Lisa and Ron have a new program called Change Your Home, Change Your Health in 30 Days. And you can go to their website. I’m going to read it to you, but it’s long. You can also just go to ToxicFreeTalkRadio.com and I’ve got the link there. You can just click right through.

You can go to TinyURL.com/HealthyHomeSignUp, and you can sign up there for a free webinar which will tell you more about it and give you some information about how you can clean up your home. And you can find out about how to sign up for their Change Your Home, Change Your Health in 30 Days.

I think it’s great, Lisa, that you’re doing because I know you. I know you’re an organized person and that you have all the information. Putting it all together in a program so that people, together, you can help each other make these changes in your life, I think, is absolutely great.

LISA BERES: Thank you. That was the goal. And I know you’ve done such a great job with your books doing that as well. Because we both were in a situation where we didn’t have tools to turn to, I thought, “Mine would be great.”

We made it 30 days, but you can take it as long as you want. But if you want to finish it in 30 days, you can. And it goes through 12 modules.

So it goes through pretty much every room of your home. And we covered kids, how to grow healthy kids, your kitchen, how to detox your kitchen, pets, your bedding, your air, your water. So many things that obviously, we aren’t going to be able to cover today.

We try to make it fun because this is really overwhelming and in depth, intricate topic. When we talk about our homes, there are so many elements that comprise our homes. So we go through each. It’s digestible bites of information and you’re not really overwhelmed. You go at your own pace. So that’s really the goal.

DEBRA: That’s very good. So tell us some of the things that people can do.And I just want to say that Lisa mentioned earlier that they’re really focused on indoor air pollution. I think that that really is like a basic thing. You could change the water that you drink, you could change the food you eat. But you still got this air going on 24 hours a day.

And so that’s a segment of life in and of itself that you need to handle. And there is so much that’s involved in it that it really is important to learn it and do it, and then be healthier.

So what are some of the things, give us some examples of tips that people can do or things that you’re going to be talking about in your course?

LISA BERES: Starting with indoor air, obviously, implementing an air purification system in your home, it’s literally essential today. I don’t even think it’s negotiable. You need to do that.

Opening your windows, really letting your home breathe like homes used to is great. We can’t always do that depending on where we live and the time of year. And now, it’s allergies. Over 60 million Americans have allergies today. So that’s not always an option. That’s why I’m a really big proponent of air purifiers.

If you’re on a budget, there are air purifiers that you can buy that aren’t going to break the bank. There’s really an air purifier in every price points.

I think, generally, you do get what you pay for when it comes to these air purifiers. Some of them are only going to filter up to 3000 square feet. Some of them will filter just a few hundreds. At a minimum, have one in your bedroom and your kid’s bedroom. Children, especially babies, definitely need to be breathing in good air.

In our program, we go through all the air purifiers and break them down and tell you which ones aren’t good. There’s actually some on the market that product ozone and that can actually be more toxic to your health. So knowing what to avoid and what to look for is super important.

And then, you know what? If you’re at a really tight budget, then you can actually get plants, certain plants. NASA did a study and found there were 50 indoor house plants that normally produce oxygen, but actually remove chemical vapors and toxic gases from the air we breathe. It’s fascinating.

DEBRA: That was really fascinating, they do. I don’t remember the numbers off hand, but I calculated out how many plants you would need and it was a huge number.

LISA BERES: It is a huge number. To effectively clean your air, it’s one every hundred square feet. So if you have a large home, you’re going to have a lot of plants.

It’s not going to replace your air purifier by any means. But these plants, what’s really fascinating is each plant was different, and some remove benzene, some remove formaldehyde, some remove the trichloroethylene, xylene, toluene, ammonia.

And so you can pick the plant based on what you need. Certain ones are better for your bathrooms, certain ones are good to have by your bed.

That’s great too in an office situation. If you’re in a cubicle and you can’t do anything about your air, you can put some plants at your desk and at least try to keep that area better, giving you good, clean oxygen and also absorbing some of those chemicals that are common in an office situation.

DEBRA: I totally agree with all that.

LISA BERES: There’s a lot we can do. Changing your furnace filter, that goes without saying. But yes, so many people are not doing that. 41% of homeowners are not doing that frequently enough. And so really getting in the habit of changing all of your filters, changing your air purifier, your furnace filter, your water filters.

You may have to get on a schedule of making sure you’re doing that because these can cause more harm when these start to get backed up with bacteria and things like that if you’re not changing them.

DEBRA: I totally agree. And I also think that indoor air pollution is such a big subject. And it’s so critical because of these gaseous chemicals that are in the air that just go right into your body so quickly.

The first thing I think people should do is get an air filter because it takes time to handle your carpets and your bed and all these different things that you need to change in order to reduce the indoor air pollution.

But just putting an air filter right from the start, you start protecting yourself right away.

LISA BERES: Exactly! I think that’s such a good point because we talk about you want to have organic bedding and you want to have organic sheets and you want to do all these great, expensive investments. But if you’ve got that air purifier that’s absorbing some of those VOCs and formaldehydes off the bat, you can actually weight and stagger these projects.

You’re probably familiar with this study that they did in the Journal of Environmental Science and Technology where they found the average home has 400 chemicals. Some of the chemicals are toxic, some were untested. And so this is just what’s going on in America across our homes.

DEBRA: It is. I know it sounds fantastic or unbelievable to some people because you look around and you go, “Well, I don’t see anything” and you say, “I’m not sick.” But the thing that’s so key about this is it’s not about getting sick like being exposed to bacteria and getting a cold. These are chronic exposure chemicals. It’s like you can smoke cigarettes and not be sick and then suddenly, get cancer.

It’s that kind of chemical where they build up in your body. And as they build up and build up and build up, then somewhere down the road, you’re going to get an illness that’s really a major illness. And it’s changing your DNA and all these stuff. You can’t see it, but it’s there. And then one day, you get sick.

LISA BERES: That goes back to, you mentioned, the labels on the cleaning products, the warnings, the danger and the caution. Those are literally there just for the acute symptoms. Is the chemical going to burn your skin instantly or are you going to have a reaction right away?

But nobody labels products about the long-term health effects.

DEBRA: No, they don’t label them at all. Not at all, not at all.

We need to go to break. When we come back, I’m hoping Ron will be there with you.

LISA BERES: Yes, he’ll be here.

DEBRA: Okay, good. So you’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guests today are Ron and Lisa Beres. You can go to their website, TinyURL.com/HealthyHomeSignUp and get more information about their program, Change Your Home, Change Your Health in 30 Days. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guests today are Ron and Lisa Beres. They are healthy home experts, building biologists, published authors, professional speakers, and Telly award-winning media personalities. Actually, we have an interesting topic here. So is Ron there now?

RON BERES: I am here, Debra. Yes, thank you for that intro. That was very nice.

DEBRA: You’re welcome. Thank you for being here. It’s nice to have both of you on.
So Ron, I don’t know if Lisa told you but we have a special topic for the two of you to discuss together.

LISA BERES: I did. I filled him in.

DEBRA: So listen, what we’re going to talk about now is about husbands and wives and toxic chemicals. I hear a lot from women, especially, “I want to clean up my house, but my husband doesn’t believe me. My husband doesn’t care about this. My husband thinks it’s all in my head.”

I want Lisa and Ron to talk about how they’re working together as a team to have a healthy home and to be supporting each other and reducing your toxic chemical exposure. So I’ll let you guys decide where you’re going to start.

RON BERES: Lisa, I’ll jump in because I know you’ve been speaking here. I do want to say, I was not that husband, but I was that fiancée.

I have absolutely been that.

I did not really know what was going on and I have to say I came from a very traditional background, worked in Corporate America, I met the girl of my dreams, Lisa, on the phone right now. And so we were very excited. We just started our relationship. She moved into a home that was really nearby where I lived. And that’s when things got a little bit weird.

I have to admit, I did not see what I see now. My eyes were wide shut, quite frankly, because through Lisa’s experience, she was feeling chronically fatigued (I think you guys went over this earlier)…

DEBRA: We did.

RON BERES: And so, it wasn’t that I didn’t believe Lisa, but it was frustrating because I wouldn’t fear, feel this or hear this. I really was that guy initially. But through the process of just – as Lisa was discovering things, and she was getting better, and things we’re making sense to me, I really changed my path there, and I can tell you, it does happen.

There usually will be a skeptical spouse at first because let’s face it, they can’t physically see what’s going on. And it’s multi-layered. Particularly, if there are a lot of things that can be bombarding or affecting your health (and in Lisa’s case, that was definitely true) from, you mentioned the air quality.

I’ll tell you a funny story. Our first few months of dating, one of the first things Lisa wanted because she just moved into her home was an air purifier. She started…

LISA BERES: For my birthday, yes.

RON BERES: For her birthday. And I was like, “Wow,” which is great. It could have been more expensive than that. So we got her an air purifier.

LISA BERES: Not a very romantic gift.

RON BERES: Yeah, first year relationship. Needless to say, it’s been quite a journey. And even some of the initial literature and things that

Lisa was reading to better educate herself and before we became building biologists, I didn’t really accept it at first. And ultimately, I’m living and breathing it now.

We are so inspired by how Lisa turned around with her health that at that time, we wanted to go to the rooftop and just preach and shout, “This is what happened. This is so great.” Especially me too, I didn’t initially know what was going on.

So we made it our mission to go out there and educate people. I know you’ve been doing this for a long time too, Debra. It’s great to speak to you again. We always admire the great work that you do.

DEBRA: Thank you.

RON BERES: So we did books, then TV, then speaking engagements. We even had a retail business. And so we really just absorbed ourselves in being the best we can be to not only help us but other people.

And fast forward to today, we are now working together in a business that is focused on healthy living, and it’s awesome. It’s great. We have learned through the years (and Lisa, you can attest to this), don’t want to totally hog the conversation here but how to work together effectively.

And so, we’re both partners here. I think the key to really working together effectively is to make sure that someone is heading a particular project or someone takes a leadership role in something else and the other person has a leadership role in another area. And then it blends together and gives someone that detail power and everyone feels comfortable. But it does take a little time to do this.

DEBRA: I totally agree with that because I know in my relationship, if he’s in charge of something like the garden for example, and I’m in charge of something else, like the home, then each of us gets to be in a leadership position instead of just having one person be the dominant thing. And then we trust each other, and we help each other and everything gets done because we’re both leaders. And I think that makes a huge difference in a relationship.

LISA BERES: Yes, I really do, trusting each other. We all have different talents too. So honoring the talents that each person has and letting really bring that to the table and shine. And I think the trust factor goes back to really even – anyone listening who is going through a situation where they’re sick and their spouse doesn’t believe it, which is usually the woman.

It’s usually the woman saying her husband doesn’t believe it because we have more body fat, we store toxins more. We’re more susceptible to these things. Plus, we’re in the home more as a general rule of thumb.

And really, really trusting that because Ron went with me to these doctor visits and had to hear the doctors say, “We don’t know. We don’t know. We believe you’re having these issues, but we can’t find the problem.” And so that makes you feel insecure when you’re going through it. And Ron really stood by and said, “We’re going to figure this out.”

I think as a spouse, you really need to do that. You need to have ultimate faith in what your spouse is saying.

We just did the Dr. Oz Show actually a couple of months ago. It’s the same, exact situation. They had mold in the home. The wife and the daughter were the ones with the most severe reactions. The husband was really skeptical. He didn’t believe it. And it caused them to divorce.

DEBRA: It does, I hear this.

LISA BERES: And so this can really destroy your relationship. So you really have to trust your partner – and not even your partner, any of your family members – and just believe that what they’re saying is true and really stand by them because they need support.

DEBRA: They do. They absolutely do.

Many years ago, I was engaged to a man that I didn’t marry. And this was when I was first learning about all of these things. I would go to his apartment. It was an apartment in a renovated big, old house. And so it had a lot of toxic things, especially the heater was a freestanding heater with an open flame. You could see the flame burning.

And so, I didn’t know what all the toxic chemicals were then. So, I would go there and I would get sick and I would get upset and we would argue. None of these things would happen when we weren’t in the apartment.

And so finally, we broke up. Several years later, he found me and he said, “I have to tell you that you were right all along about the apartment making us sick.” I kept saying, “There must be something going on in the apartment.” And he said because he got much sicker after that.

And this is before I knew anything.

I’ll tell you something because this is so horrible. It was the bathroom. They had put in a shower where they had just made a frame and then they had cemented the walls of the shower. And they didn’t put any tile. They painted it. And it was very small. And so every time I would take a shower, I’d get paint chips all over my body.

So finally, one day I said, “I’m going to take all this paint off.”

I took very toxic paint stripper, the most toxic paint stripper. I took off all my clothes and I got in the shower, this little tiny shower that you could barely stand in, no ventilation and I’ve got toxic paint stripper. I put it all over the walls to loosen up the pain and then I’m standing there with a razor blade scraping it off in this little box full of toxic fumes. People do this all the time.

LISA BERES: They do it all of the time.

DEBRA: I know. I look at things that I used to do and I’m just horrified.

LISA BERES: It’s amazing. Like you said earlier, I don’t know if you had exposure or symptoms at that time, and maybe you did, maybe you didn’t, but I have similar stories where there was a lot of toxic exposure. Maybe you didn’t get a symptom at that time, but this is about the long-term symptoms.

Just because you used the products that was toxic and you didn’t have any symptoms doesn’t mean it didn’t affect your body.

DEBRA: That’s exactly right. And that’s what makes this so difficult. Over the years, I really found that what I need to do is objectively look at the data and say, “This causes cancer. This causes this. This causes that. And these are the chemicals I’m not going to have in my life.” I understand it that it’s these chronic exposures that build up and build up and build up. That’s why it’s so difficult to say this chemical led to this symptom.

LISA BERES: It’s still hard to pinpoint. That’s why it’s so hard for people to say. Out of sight, out of mind. “Oh, I know that has a carcinogen in it, but whatever.” They’ll use it anyway – from cosmetics to cleaning to home products. You name it! I guess you can’t emphasize it enough.

Even pregnant women you’ll see pregnant women remodeling their nursery. Babies today are being born with 287 chemicals already in their blood. We even had an advantage over that. We came in, I’m sure, with less chemicals. How about this new generation that’s already coming in with some many chemicals? How soon are they going to have the effects of exposures?

DEBRA: Well, we see it already that people are getting illnesses that they didn’t use to get until they were 60, they’re now getting when they’re 30.

Anyway, we’ve only got about 20 seconds left. So I just want to say thank you so much for being on the show. I’m so excited about the work that you’re doing. Again, listeners, you can go to TinyURL.com/HealthyHomeSignUp to find out more about their new program which is Change Your Home, Change Your Health in 30 Days. Thanks, Ron and Lisa. Bye.

RON BERES: Thank you, Debra.

LISA BERES: Thank you so much.

RON BERES: Thank you.

Children’s Art Table

Question from TA

Hi Debra,

Did you receive my submission to your Q&A page about this table? It has a Tuff Gloss UV finish (whatever that means!) and is Greenguard certified. Is this enough to give me assurance that it’s non-toxic? I contacted the company and found out they are formaldehyde-free. Anything else I should find out before purchasing?

Debra’s Answer

I have no first hand experience with these tables, but the description looks fine to me.

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Whole Foods’ “Responsibly Grown” Produce Ratings — Not “Good” Enough

PrintThis spring 17 certified organic farmers signed on to a letter to Whole Foods Market CEO John Mackey asking him to withdraw the company’s “Responsibly Grown” produce labeling program, at least temporarily. The farmers, all of whom sell produce to the 400+-store high-end grocery chain, objected to having to pay for the grocer’s marketing program and to the fact that non-organic produce could qualify to be labeled “GOOD,” “BETTER,” or even “BEST” under the program.

Read the article at cornucopia.org

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Chemicals in Consumer Products and Breast Cancer

Here is an interesting article about the connection between toxic chemicals in household products and breast cancer.

The Silent Spring Institute is dedicated to finding the specific chemicals that cause breast cancer from among the thousands of chemicals women in our society are exposed to daily. And they’ve developed their own tools to find them.

Idaho Mountain Express: Are Household Products Killing Us?

Silent Spring Institute

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That “New TV” Smell

Question from Sandy Van Wagoner

Hi Debra,

Hi…I read that some flatscreen t.v.s outgas the lifetime of the TV. Wondering what your input on this is.?? Is there a website that rates TV’s on the greenest etc. Thanks

Debra’s Answer

We’ll if you are up for reading a lot of complaints about plastic offgassing from tv’s, here’s a whole list of them: www.cnet.com/forums/discussions/sony-52-lcdtv-strong-acrid-smell-out-of-the-box-289843/

OK here’s what I think we’re looking for: the Greenpeace guide to greener electronics, September 2014

Here’s what the guide says about toxic chemicals in electronics (including TV’s):

The presence of polyvinyl chloride (PVC) plastic and brominated flame retardants (BFRs) results in the release of highly toxic dioxins, among other hazardous chemicals, when scrap is burnt. Other examples of hazardous chemicals commonly used in electronics also pose a range of environmental and human health problems.

Phthalates, used widely as softeners for PVC, migrate out of plastics over time. Some are classified as “toxic to reproduction” and are known to be hormone disrupters.

Antimony trioxide is recognised as a possible human carcinogen; exposure to high levels in the workplace, as dusts or fumes, can lead to severe skin problems and other health effects.

Beryllium and beryllium compounds, when released as dusts or fumes during processing and recycling, are recognised as known human carcinogens. Exposure to these chemicals, even at very low levels and for short periods of time, can cause beryllium sensitisation that can lead to chronic beryllium disease (CBD), an incurable and debilitating lung disease.

This guide is pretty long and technical, so here’s an easier-to-read summary.

Forbes: Greenpeace Updates Guidance On Green Electronics

I don’t see that there is any television yet on the market that does not contain these toxic chemicals. Some seem to outgas more than others. I have a Vizio brand flat screen and it has never has a smell that I can detect.

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Shepherd’s Dream

Makes a complete crib set (mattress, bumper pads, etc out of organically grown wool and cotton). Family-owned by an experienced natural mother. This company is about wool–sleeping on it and under it, cuddling with it, and loving the wool and the sheep and the land. Founder Eliana Jantz has been working with wool as long as I’ve been writing about natural products (her daughter now runs the business). Eliana led the development of EcoDomestic Wool, “a collaboration which involves the sheep growers, wool processors, product makers and promoters in gradually developing an infrastructure which ensures environmentally friendly and sustainable practices and fair prices to the woolgrower.” All within a few miles distance, the sheep are pastured, the wool is milled, and the products are sewn by local women in a renovated storefront, all in site of majestic Mt. Shasta in northern California. Be sure to tell them “Debra sent me.”

Listen to Debra’s 2013 interview with Shepherd’s Dream Owner Sarah Sunshine Smith.

Visit Website

Organic Grace

Just about everything you might need for your baby, chosen to be safe by a real mother for her baby. Crib and mattresses, bedding, glass bottles, cloth diapers, baby blankets and clothes, herbal products, dolls, teethers, toys, pactifiers, pillows, and more–all made from nontoxic, natural, and organic materials. Even organic cotton baby carriers!

Visit Website

Toxics in the Air We Breathe—Indoors and Outdoors—and How it Affects Our Health

steven-gilbert-2My guest today is toxicologist Steven G. Gilbert, PhD, DABT, He’s a regular guest who is helping us understand the toxicity of common chemicals we may be frequently exposed to. Today we’re going to talk about indoor and outdoor air pollution: the different types of pollutants, how they affect your health, how you are exposed to them, and what you can do to reduce your exposure. Dr. Gilbert is Director and Founder of A Small Dose of Toxicologythe Institute of Neurotoxicology and author of A Small Dose of Toxicology- The Health Effects of Common Chemicals. He received his Ph.D. in Toxicology in 1986 from the University of Rochester, Rochester, NY, is a Diplomat of American Board of Toxicology, and an Affiliate Professor in the Department of Environmental and Occupational Health Sciences, University of Washington. His research has focused on neurobehavioral effects of low-level exposure to lead and mercury on the developing nervous system. Dr. Gilbert has an extensive website about toxicology called Toxipedia, which includes a suite of sites that put scientific information in the context of history, society, and culture. www.toxipedia.org 

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transcript

TOXIC FREE TALK RADIO
Toxics in the Air We Breathe – Indoors and Outdoors – and How it Affects Our Health

Host: Debra Lynn Dadd
Guest: Steven G. Gilbert

Date of Broadcast: July 30, 2015

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free. It is Thursday, July 30th 2015. I’m here in Clearwater, Florida with overcast skies, so it’s going to be cooler today. It’s only 80 today, that’s good.

Today, we’re going to be talking about air, air pollution and the air pollutants that can be making us sick both in outdoor air and indoor air. What’s toxic about air?

My guest today is toxicologist Dr. Steven Gilbert. He’s a regular guest on this show and he’s helping us understand the toxicity of common chemical that we’re maybe frequently exposed to. And if you’re listening to this show, you are being exposed to outdoor air pollutants for sure and indoor air pollutants if you don’t know about them and haven’t been doing things to clean them. So, we’re going to find out all about this today, what are the pollutants and what to do?

Dr. Gilbert is the author of a very good book called A Small Dose of Toxicology which you can get on his website for free. Everybody should have one. I just think that it’s the best way to start with toxicology. His website is Toxipedia.org. Dr. Gilbert, is it an .org or a .com?

STEVEN GILBERT: It’s .org

DEBRA: Toxipedia.org. I don’t have it right in front of me. So hi, Dr. Gilbert. How are you?

STEVEN GILBERT: Hi Debra, how are you this morning?

DEBRA: I’m good! And I actually start by saying something first. Usually, I let you talk but I have a post on my blog on my website that talks about air pollution is now the world’s single largest environmental risk to health. That was stated by the World Health Organization in March 2014. There may be more recent numbers about this.

It says that there that there were deaths. They’re not just talking about runny noses and it’s hard to breathe. So here are the outdoor air pollution that cause deaths, 40% of heart disease, 40% of stroke, 11% of chronic obstructive pulmonary disease, 60% of lung cancer and 3% of lower respiratory infections in children.

So here, what we’re talking about today is not just how this affects your health. It’s talking about people dying. That’s what I wanted to start.

STEVEN GILBERT: Yeah. That is really, really a great starting point. Air pollution is a worldwide issue. It’s a serious matter that everybody should thoughtful about. I have some statistics too about that.

According to what I have from Mother Jones article (there’s a great article there about air pollution), over 1.5 million of people worldwide die of heart disease, 1.4 of stroke, lung cancer, 222,000 die of pulmonary disease, 43,000 people die every year as a consequence of air pollution. So, it really is a very serious matter, both indoor and outdoor. I’ll just say it’s bad.

Air pollution, for a long time, we still have not talked about this issue. But yeah, I see it’s getting better in some countries. I’ll just read this little quarter:

“As soon as I had gotten out of the heavy air of Rome and from the stink of smokey chimneys thereof, which, being stirred, poured forth from whatever pestilential vapors and soot they had enclosed in them, I felt an alteration in my disposition.”

This is by Seneca in 61 BC.

DEBRA: Yeah.

STEVEN GILBERT: So, air pollution is a serious matter as our population has increased for a long, long time.

DEBRA: Yes, it has. So, what I’d like to do is I’d like to do the first half of the show on outdoor air pollution and then let’s move to indoor air pollution. Instead of mixing them up, let’s separate them out.

So, why don’t you start by telling us what are some of the air pollutants that people are being exposed to outdoors?

STEVEN GILBERT: Well, outdoor, probably the most serious one is ozone, which is O3. It can be a very serious pollutant. Ozone at the upper stratosphere is very important. You’ve probably heard [inaudible 00:05:34] ozone hole in the upper stratosphere. Ozone at the upper stratosphere is very important. It protects us from ultraviolet light. But that’ll also be a serious lung irritant. So, it’s very important that we control that.

It’s produced by high nitrogen oxide. For example, produced from cars (too many cars on the road). I think that that’s where a lot of air pollution comes from, cars. Industrial pollution such as coal-fueled utility plants are a very important producer of air pollution and particulate manner. Diesel particulate matter is important. If you live near a port or a very active port, you know all about the air pollution that comes off of ports from the diesel engines that run the big ships that are coming out.

Here in Seattle, you’ll certainly see a lot of that. We’ve tried hard to reduce the amount of soot that’s produced by these generators that are on these ships. They plug in to the grid. They’re not running their big engines right next to the city.

So, I think another for outdoor air pollution are sulfur dioxide. They are an important air pollutant that produces acid rain and really clogs the atmosphere.

A pollutant that come out are also mercury, for example, with coal-fired utility plants. They produce mercury. It gets into the atmosphere, then mercury comes down as rain. And with rain, it enters the dirt, it enters the soil. It ends up in the rivers and the ocean. It gets into the fish we eat.

So, there are all kinds of outdoor air pollutants that are really critical. And of course, it all leads to climate change.

We get too much carbon dioxide from pollutants that come out of cars, from our industrial systems. It is causing global warming and global climate changes that we’re all becoming more and more familiar with.

And I think [inaudible 00:07:22], for example, that’s going to be really serious because it’s starting to melt the ice in the poles of the earth and it’s going to cause great increases in sea level. If it continues to rise, it will flood many things.

So, air pollution really has many, many different effects. It’s also affecting our health and well-being. It’s really important to pay attention to air pollution. UK is trying to regulate more of that. The United Sates actually has pretty good, clean air. They’ve done a really good job in trying to clean up the air, but it’s still a big issue.

In fact, the consequence of India and China and other developing countries that have a lot of coal burning plants and the air pollutants comes off of those in the air. It gets into the upper atmosphere and it ends up in the West Coast here. We see the pollution from China and other developing countries in our atmosphere.

So, it is something we really got to look as a global issue. We have done that in the past with ozone, for example, and volatile organic compounds and trying to reduce the amount of ozone contaminants that are killing off the ozone in our upper stratosphere.

We can do this. I think climate change [inaudible 00:08:35] air pollution goes.

DEBRA: Well, what can individuals do at home or in their personal lives to help reduce air pollution? I think it’s pretty clear that almost anywhere you are, particularly if you’re in a city or in a place like you are from Seattle where the pollution is coming from other countries across the Pacific that there’s going to be more air pollution.

And if you’re out in the country where you’re not next to so much cars and some things like that and industrial pollution, the air is going to be cleaner. But I think it’s probably safe to say that there probably isn’t a place on Earth where the air is actually clean.

STEVEN GILBERT: You’re absolutely right, Debra. It is really a serious problem, industrialization of the globe. It’s causing more and more air pollution. If you look at it historically, outdoor pollution, the Donora smog that occurred in 1948 in Donora, Pennsylvania was produced by a US Steel Corporation, Donora Zinc Works and American Steel.

The air [inaudible 00:09:44]. It was cold air that stuck the bottom air, so the air pollution stayed very low. Over 7,000 people died in this period of time.

DEBRA: Yeah.

STEVEN GILBERT: So, we’ve moved away from this gross example of pollution in the United Sates. But we can still issue. When you go out and look out in the ocean out in Seattle here, you see that pink sunsets, that’s the particulate matters in the air.

So, we’ve learned that these particulate matters, [inaudible 00:10:15]. They’re very small, fine particles. They’re a serious part of air pollutants. They enter our lungs, deep into our lungs. It can cause heart disease and other disease that can actually lead to death as well as asthma and things like that.

It’s very important that we can cure air pollutants and look at ways we can reduce it. For example, I’ve moved…

DEBRA: Wait! Hold on, we need to go to break. So, let’s go to break and when we come back, you can tell us how we can reduce it. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Dr. Steven Gilbert.

He’s the author of A Small Dose of Toxicology which you can get at Toxipedia.org. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. I’m sorry, I’m a little distracted here.

During the break, I was looking up the article you’ve mentioned, the Mother Jones article about air pollution. Well, I found five articles in Mother Jones. It was like a big thing, just now in June 2015. The one I have in front of me now is about our national parks. They rated 12 parks most harmed by air pollution. I’m looking at this picture of Yosemite.

I used to live in California and I’ve been to Yosemite National Par. It’s absolutely gorgeous! And when you go there, it’s way high in the Sierra Nevada mountains. It’s got these gorgeous mountain peaks. And you’d thinks if there’s any place in the world where there’s going to be clear air, it would be Yosemite. It was one of the four national parks to regularly have unhealthy air pollution levels, Yosemite National Park!

STEVEN GILBERT: Yes.

DEBRA: So, this is what I was talking about earlier. There isn’t a place on Earth where you can go and breathe clean air. That’s just astonishing to me.

STEVEN GILBERT: Yeah, it really is depressing! I think that, you asked earlier, “What can we as individuals do?”,

I think it’s a little bit of politics. But also, I think we can do some things and one is solar panels. We need to stop producing electricity from these large centralized systems that produce live air pollution on their own like coal-fired utility plants, even the gas plants. There’s a lot of air pollution from that.

I’ll just give you an example. I’ve put solar panels in my house about a year ago. For the last 30 days, I’ve generated 1.2 megawatts of electricity. Right at the moment, I’m generating over 3000 watts of electricity. And yesterday, I generated 47 kilowatts of power. It doesn’t sound like a lot. It’s not a lot for a house. [inaudible 00:15:54] to utility company 24, almost 25 kilowatt hours of electricity back to the power plant.

So, it’s really important for us as individuals. I also got an electric car this year. I tried to plug in my electric car and charge it off to solar panels from the grid. It’s [inaudible 00:16:16] have gotten great opportunities to move towards solar. But we’ve got to have better laws that encourages [inaudible 00:16:23] great incentive towards solar. [Inaudible 00:16:26]

DEBRA: That’s exactly right! First of all, I just want to remind the listeners that you’re in Seattle and the percentage of cloud cover days because it’s raining so much is enormous and you’re still getting that amount of energy that you just described.

Here in Florida, we have so many sunshine days. There’s so much sunshine here that actually – I think it was back in the ‘20s or something. There was actually a lot of solar. It was like almost everybody had solar hot water. That as the way they did it. We’ve lost all that easy, solar technology. It’s all been replaced by these pollution energy technology and we could easily do this.

For me, I would have solar panels on my house in a minute if I could afford it. If there was government incentive here, I’d do it in a minute!

STEVEN GILBERT: It’s that great incentive. And back into the politics, we have to talk to representatives, “We want solar! We want distributed power generation and move away from this large centralized systems.”

DEBRA: I totally agree! Another thing would be – how can I say this? If we use less energy in our homes, then are the power systems still going to generate that energy whether we use it or not?

STEVEN GILBERT: Yeah! I generate it. The systems are set up so that all the excess power generated goes back to the grid, so my neighbors are using the powers I generated.

Yesterday, I sold 25 kilowatt hours back to the electric company. I have not paid an electric bill since last July when I installed the system on my house.

DEBRA: Wow!

STEVEN GILBERT: The power companies have to get onboard with allowing us to do this and adapting to the fact that as individuals, we can generate a lot of power in our homes. It’s very important we do that because that reduces the pollution and modern powers required from the utility plants.

And if it moves to electrical currents, we also use power from those plants in our house that we generated ourselves, but also, we reduce pollution that we’re putting out in the atmosphere from our cars because we have a whole bunch of cars that are pollution free, which is just great. I think…

DEBRA: I think that’s great! I would do exactly what you’ve done. I just need to figure how to make that work financially for me. I got a smaller car this year because my other car totally broke down and so I bought a very fuel-efficient car and I’m very happy I did that. Even if people were to move to having more fuel economic cars, that would reduce it a lot.

STEVEN GILBERT: Yes, it would! Unfortunately, gas prices have dropped, so people are moving back to the less fuel-efficient cars. It’s very important. And I really honor your decision to buy a fuel-efficient car. That might seem like a small thing, but it’s actually a big thing that we can all do to reduce pollution in the atmosphere, reducing greenhouse gasses.

It’s really important for us to reduce the use of greenhouse gasses so we’re not contributing to climate change and we’re starting to be thinking of future generations, of our children’s children, of what kind of globe we’ll leave them.

If we’re not careful, we’re going to end up with a lot of ocean rises, increase in ocean levels. It’s going to flood out a lot of properties. A lot of people live on the coast. It’s going to cause all kinds of problems. Florida, in particular, will be vulnerable to this.

DEBRA: Yes. I just want to ask you quickly because we only have about a minute before the break, “What kind people do to protect their health from outdoor air pollution when they’re walking around?”

STEVEN GILBERT: Well, that’s more difficult because we don’t have a lot of control of the outdoor air pollution. But I think the important thing is to look out for ozone, in particular, if it’s a high air pollution day. And then, don’t exercise if there’s a lot of pollution in the atmosphere.

But the main thing is we’ve got to reduce, we’ve got to ask our representatives to reduce our air pollution, to support the Environmental Protection Agency. It’s very discouraging to see this. Some of the republicans I met are going to wipe out the EPA or to reduce its authority. We’ve got to give our government agencies more authority to help reduce the air pollution that we inhale. We’re inhaling air pollution.

DEBRA: Yeah. It’s just way too much air pollution. So, I just want to mention before we go to break that one of the things that I recommend is to take Liquid Zeolite. The brand that I like is Pure Body Liquid Zeolite because it removes heavy metals and other things in your body in situations where you can’t control the exposure. And this is just one of those situations.

Outdoor air pollution is one of the reasons why I take this every day. And if you go to ToxicFreeTalkRadio.com and look up this show in the archives, there will be information there about how you can order that if you decide to do that.

So, we’re going to go to break, but we’ll be back. And when we come back, we’ll talk about indoor air pollution with Dr. Steven Gilbert, author of A Small Dose of Toxicology. You can get that free at Toxipedia.org. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Dr. Steven Gilbert, author of A Small Dose of Toxicology, which you can get free at Toxipedia.org.

So, I want to start this segment with the statement that according to the United States Environmental Protection Agency, the EPA, they have called indoor air pollution the nation’s number one environmental health problem. So, now we have the World Health Organization saying that outdoor air pollution is the number one environmental health problem in the world. And then, the EPA says that indoor air pollution is the nation’s number one health problem.

They say that people spend more than 90% of their time inside. The quality of our indoor air impacts our health far more than our outdoor air. And so, some things the indoor air pollution can cause is irritation to the eyes, nose and throat, headache, dizziness, fatigue, asthma, hypersensitivity, pneumonia and long term effects can include respiratory disease, heart disease and cancer. It can be severely debilitating and fatal. This is what our United States Environmental Protection Agency has to say about indoor air pollution.

Okay, I’ll let you talk now.

STEVEN GILBERT: You made some great, great point there. Your indoor air pollution is really critical, especially for young children, because children are not like adults. They eat more, breathe more and drink more than their body weight. Their airways are not as big as adults. So, indoor air pollution is really important for young. They also spend more time indoors. And also for the elderly, they will often have compromised lung function and they also spend a lot of time indoors.

So, indoor pollutants are really important. A lot of it are comprised of outgassed chemicals. For example, if you go the store and buy one of your plastic, rubberized shower curtains, that shower curtains will offgas phthlates and other chemicals. Even that new plastic smell is an important source of air pollutants that we inhale.

So, if you have that in your bathroom, you don’t have a fan, you increase humidity in your bathroom, you get mold in the bathroom, that mold outgasses particulate matter and you also inhale that. You get asthma and other conditions from that.

So, there are lots of indoor air pollutants. It’s actually hard to know where to start. You’ve got things like radon in certain places in the country. [Inaudible 00:29:30] I don’t about Florida so much.

DEBRA: We don’t have it here.

STEVEN GILBERT: You don’t?

DEBRA: No, we don’t.

STEVEN GILBERT: Yeah, radon causes lung cancer if you can inhale. There are all kinds of different aspects of air pollutants. If three billion people around the globe have used wood, animal bones, crop waste, coal for cooking, if they’re heating their homes, those will produce lot of indoor air pollution.

People that use wood in certain places like Washington state. People still have a wood burning stove. There’s actually a little community. In Seattle, there’s still a lot of wood burning stove. [Inaudible 00:30:15]. That can be very reactive for some people. They’ll have really troubled breathing in wood smoke filled air. It causes a lot of problems in both outdoor and indoor pollution.

I have to mention lead for a second.We added lead to gasoline in the 30s and we produced a horrible mess of lead pollution which goes indoors and outdoors. Kids are exposed to lead from cars that once burned lead, of course. We got rid most of the leads from gasoline in 1990, which is a great move.

It’s still used, for example, used in airplanes, propulsion of airplanes. They have leaded gasoline. There’s lead around the outdoor. But indoors [inaudible 00:31:00].

For example, with pesticide, it’s the same thing. You use a lot of pesticides outdoors, you bring them indoors. It gets into carpets. The carpets has dust in them. Who’s going to breathe down the carpet? Kids again.

DEBRA: Right.

STEVEN GILBERT: So, kids are exposed indoors. Pesticides and lead are two good examples. There’s a whole other bunch of other examples.

So, it really is a complicated thing. I think indoor pollution is an underrated problem.

DEBRA: I totally agree with you! So, I’ve been writing about indoor air pollution for a very long time. I’ve been writing about the whole subject of toxics for more than 30 years. And indoor air pollution was one of the first things that I started writing about.

And at that time, it wasn’t even called indoor air pollution. They haven’t even done the studies yet. But I knew from my own experience (and the experience of others) that when we were breathing these things, then we felt sick. And when we didn’t breathe them, then we didn’t feel sick. It was pretty clear even though studies have not yet been done at that time.

So, things like carpets give off fumes that are very toxic. I know in my particular case, I was being made very sick by the chlorine fumes that were coming off of the water in my shower. And it’s not just chlorine. It mixes with other things in the water, so it actually turns into chloroform. And chloroform is that thing in old movies where the villain would put this cloth over the heroin’s face to knock her out. That’s chloroform. It just really does knock you out.

So, I would actually faint when I would take a shower from the amount of chloroform that was in my water. And all of these were considered to be indoor air pollutants.

I want to mention that there are two things that people can do with indoor air pollution. One is my website is full of products that don’t emit toxic chemicals, things like paints and even like the materials used to make your bedding and clothing. All these things, they are all emitting toxic chemicals into the air. And so…

STEVEN GILBERT: Yeah, things like that and perfumes, deodorizers. Absolutely deodorizers, they’re all outgassing.

DEBRA: Yeah, I remember when I first started being interested in these. One of the things that I had just done is taking vinyl shelf paper that’s sticking on the back. I thought it was so pretty. And so, not only did I put it on the shelves, I lined my whole cabinet with vinyl shelf paper. And then, I learned that it was out-gassing toxic vinyl and I’m like, “Oh, my God!” I ripped it out.

But I do a lot of consulting were people have me come to their homes and find the toxic chemicals. I can’t tell you how many times they’ve got these built-in closets with these cabinets and these shelves and stuff. Those are particle boards. They’re just wreaking formaldehyde. It just goes on and on like this.

So, one thing to do is to start identifying where are those sources of indoor air pollution are. There are a lot of information on my website and in my book about what that is.

But the thing that I would really recommend is just right away, get an air filter. Get an air filter that is really going to do their job. That way, you start reducing the air pollutants while you’re removing the sources. You can just immediately improve your air quality with the right kind of air filter.

And again, I’ve put some information if you go to ToxicFreeTalkRadio.com. Look for today’s show and in the archives. There are some information there about the air filter that I use in my home. Even though I don’t have any toxic things in my home, toxic stuff is coming in from the outside. You can’t keep it out. So, this is something that we all need to be considering and taking care of in order to be healthy.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Dr. Steven Gilbert, toxicologist and author of A Small Dose of Toxicology. He’s at Toxipedia.org and we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Dr. Steven Gilbert from Toxipedia.

So, we’re in our last segment. It always goes by so fast. There’s always so much information. So, what else would you like to make sure we say about indoor or outdoor air pollution?

STEVEN GILBERT: Oh, yeah. It’s really short. We should have divided this in two parts and done indoor air pollution one week and outdoor air pollution next week.

But it is a big, complex thing. We all need to be paying attention to what we breathe in. We’re only given one set of lungs that we start off with and it’s really important to protect our lungs.

One of the biggest issues that I can’t help but mention is tobacco products. We need to never smoke indoors. It really pollutes the indoors. You get not only the tobacco smoke, second hand smoke form indoor pollution, but you also get a third hand smoke through the walls, your clothing. It gets covered with tobacco products which outgasses it. So, the child, in particular, will inhale those products that are stuck on your clothes or in the walls of indoors.

DEBRA: Yeah.

STEVEN GILBERT: So, do not smoke indoors. Do not smoke to start with.

DEBRA: Do not smoke, yeah!

STEVEN GILBERT: Don’t smoke. Think about this. [Inaudible 00:40:13] The smoke that enters your lungs are all particulate matter [inaudible 00:40:17]. It is not good for you.

The other thing is I want to just hit on really quickly is industrial issue because I think the workplace is a really important part. A lot of the adults spend quite a bit of time in the workplace. It’s a very serious source of potential contamination especially, for example, silica, asbestos (you’ll really want to avoid asbestos). A lot of some older homes have asbestos. They wrap the ducting for their furnaces. So, be really careful about that for older homes. You want to watch out for asbestos in the workplace also.

Silica is another big issue. Silica will be from sand. It goes from cutting concrete, from grinding parts like that. It causes silicosis which can also be fatal in the lung damage. [Inaudible 00:41:09] So, take home products end up in the home can contribute to indoor air pollution.

Paint, formaldehyde, glue, you mentioned indoor cabinetry. That stuff will outgas for quite a while formaldehyde, another two three years to make those products.

Then, you have commercial cleaning products, also personal care products. Those things are very important.

Anything that’s got some kind of perfume on it is out-gassing chemicals. You’ve got to be thinking about that. If you have something that has perfume in it, it is built to offgas chemicals. Some of those chemicals they use are phthalates as well as other complex chemicals that make up perfumes. Air Fresheners, tire sheets…

DEBRA: There’s thousands, thousands of toxic chemicals in perfume, anything that is perfumed or scented or anything. That’s one thing you can do. If you were to just remove all the scented products from your life, you will greatly reduce indoor air pollution.

STEVEN GILBERT: Yeah, things like that. If you have garage attached to your house or indoor garage or something, you drive your car in that garage, the car is offgassing a whole bunch of chemicals, oils and gasses and things like that, which contribute to the indoor air pollution of your home.

So, it’s really important to be thoughtful of where the pollution is coming from – cars, mold, dust. You really got to be careful about mold. You want to reduce the amount of mold. You don’t need to clean molds. If you do have molds in your bathroom, just use soap and hot or warm water on the mold.

Do not use chlorinated products on mold because it does not clean them off. It’s just bleaching, so you can’t see it.

So, just get down there and scrub away and then reduce the moisture. Mold feeds on moisture, so you just want to reduce moisture or you reduce the food source for all kinds products like that.

DEBRA: I think we’ve given a good overview. We still have about five minutes left. Let’s see what else can we say about indoor air pollution. What else would you like to say?

STEVEN GILBERT: Well, I would to just say you have to be really careful indoor and outdoor pollution. I think to come back to outdoor, I think it’s really important we try to figure out how to reduce greenhouse gasses in our materials that’s contributing to greenhouse gasses and then contributing to global warming and climate change.

The EPA has been doing a lot of work on that, trying to reduce the amount of fumes from the large industrial manufacturers, electricity-producing companies like goals and gas. Electric utilites are major source of pollutants and we really need to reduce the long run, the long term. We need to figure out how to do that. We need to start producing indiviually our own electricity because that will reduce outdoor air pollution.

I think reducing air pollution is everyone’s responsibility. Driving less, mass transit is really important. How do we increase mass transit in our society, so we don’t have to drive our own personal cars anymore. Walking is really important. I have a meeting in 10:30, I am [inaudible 00:44:21]. As soon as I get out of this call, I’m going to walk to my next meeting.

How do we do things like that? How do we reduce our contribution, our carbon footprint so we are not producing those greenhouse gases? In the long run, it’s going to cause us a lot of pain and trouble.

DEBRA: I know that at different times in my life, the choice about where you live and how you organize things in your life – like I work at home, so I don’t have any commute at all. I don’t need to take a bus, nothing. I just go from the bedroom to the kitchen to my desk.

And earlier in life, I lived in San Francisco. I worked downtown. And so, I lived in an area where I could walk to work in San Francisco. It took me about 20 minutes to go downtown, but I walked every day and I walked back. And now, where I live, I don’t have to go to work. But I have other activities that I do.

How much do I drive? I mean, everything that I do is within about a five mile radius really. So, it’s very rarely that I will drive across the bridge to Tampa, maybe once a month. But otherwise, I’m just in this little, tiny radius. It’s a little wide for me to walk it, but if I have maybe an electric scooter (which I am seriously thinking of getting), if I had an electric scooter, I could just scooter around to these places because they’re so close to each other.

So, that’s very different from people who are sitting in commute traffic for two hours every day.

STEVEN GILBERT: Yeah. That’s a really great point. [Inaudible 00:46:11]. I also work from our house too, so it’s really important to make your life something like that so you try not to contribute to the air pollution that’s out there already.

DEBRA: Yeah! I think that with wise decisions like that, we can reduce the outdoor air pollution that we are creating or experiencing.

I remember there was a time I was working in San Francisco and I was living in Oakland, which is across the bay bridge across San Francisco and I was driving a little Fiat X19 sports car. I do this commute with the top off. I’d just be sitting there for hours in the commute traffic breathing all of those exhaust. I mean, things that I used to do just horrify me now that I know what the consequences are. But I know that there are millions of people who are doing this.

STEVEN GILBERT: Yeah, there are. There are all kinds of people that are just sitting in a lot of traffic and really breathing in the fumes from the cars all around them, which in the long run is not good for our lungs and not good for the future of the Earth and the planet and they’re not good for our children.

So, we’ve got to be thoughtful about that. We need to be me more considerate of our lungs and everybody else’s lungs. So, if you’re out there driving or polluting or even electricity, think of the pollutants that’s coming from that and all the pollutant that you’re producing and you’re breathing in at the same time.

It’s really important to be thinking about that, thinking about our homes, a lot glues and other solvents in our home. Our cars are manufactured with a lot of solvents, even the paint in the car. Paint produces a lot of chemicals. We need to be thoughtful about that and reducing our paint usage. Use only water-based paints. Stay away from all oil-based paints because there are a lot of oils and solvents in them. We need to reduce the amount of oil and petroleum products we’re using.

And we need to have regulation. I hate to come back to politics again. But again, we need to have those regulations.

DEBRA: We do.

STEVEN GILBERT: Know what’s in the products we’re using, know what chemicals are in the dryer sheets, the air fresheners and perfumes, so we know what to avoid and how to do that better and know what to buy.

DEBRA: That is a really big problem. Manufacturers don’t disclose what’s in their products. And that’s a topic for a whole show in and of itself. I’ve been a consumer advocate for more than 30 years now and the biggest problem I always have is I can’t find out what’s in the product. And if I can’t find out what’s in a product, then I just don’t use it.

There are ways that you can get around and find some of the ingredients. But the difference is that now, I’m starting to see that there are websites that fully disclosed their ingredients. And not only that, they tell you where they’re from and all about each ingredient and they’re very open about that. I think that that’s the world that we’re moving, that direction because how can we make decisions as consumers unless we know what’s in the product.

STEVEN GILBERT: Yeah, [inaudible 00:49:35] The American Lung Association is great. My book has a big chapter on air pollution and other materials about that. But I think we need to educate ourselves about the products that are produced and that we’re using

DEBRA: And we need to go because it’s the end of the show. Thank you so much Dr. Gilbert! I know, it goes by so fast! You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well!

How to Protect Your Health From Toxic Mercury Dental Fillings

Pamela SeefeldToday my guest is Pamela Seefeld, R.Ph, a registered pharmacist who prefers to dispense medicinal plants and other natural substances instead of prescription drugs. We’ll be talking about mercury dental fillings, which were front page news in our local newspaper last week. Senior US health officials stopped a Food and Drug Administration (FDA) proposal that would have told dentists they should not use mercury fillings in cavities in pregnant women, nursing moms, children under 6 and people with mercury allergies, kidney diseases or neurological problems. It also urged dentists to avoid using fillings that contain mercury compounds in any patient, where possible. Pamela and I will discuss the toxic effects of mercury in your body and what you can do to protect your body from the dangers of mercury fillings. Pamela has more than 25 years experience choosing and selling top quality medicinal supplements, so she’s seen it all. Pamela is a 1990 graduate of the University of Florida College of Pharmacy, where she studied Pharmacognosy (the study of medicines derived from plants and other natural sources). She has worked as an integrative pharmacist teaching physicians, pharmacists and the general public about the proper use of botanicals. She is also a grant reviewer for NIH in Washington D.C. and the owner of Botanical Resource and Botanical Resource Med Spa in Clearwater, Florida. www.botanicalresource.com

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TOXIC FREE TALK RADIO
How to Protect Your Health from Toxic Mercury Dental Fillings

Host: Debra Lynn Dadd
Guest: Pamela Seefeld, R.Ph

Date of Broadcast: July 29, 2015

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio, where we talk how to thrive in a toxic world and live toxic free. It is Wednesday, July 29th 2015, I’m here in Clearwater, Florida. And today, we’re going to talk about, actually, some news, something that was in the newspaper.

My guest today is Pamela Seefeld. She’s on every other Wednesday because she has so much information. She’s a registered pharmacist, first to dispense medicinal plants and other natural substances instead of prescription drugs.

But she knows all about drugs. She knows all about how toxic chemicals work in the body, what kind of things happen in the body because of our exposure to toxic chemicals and to drugs, and she knows what the natural solutions are.

So, every time she’s on, we talk about a different subject. This week, we’re going to be talking about how to protect your health from mercury fillings. The reason that we’re talking about is because Pamela actually alerted me to an article that was front page news here in Tampa Bay area, where I lived (although it wasn’t in any other papers across the country).

It was on the news service, so anybody could have picked it up, but not very many did. I also subscribed to a lot of newsletters concerning health and toxics and I haven’t seen it in one of them yet. But that doesn’t mean that that it’s not an important issue.

So, what you’re getting here is actually information that’s not being picked up in mainstream media and not even, alternative newsletters, but nonetheless is extremely important.

So, what happened last week was that it was found out that the FDA has a document which recommends against using mercury fillings and that they wanted to actually make that official. It was turned down by the Department of Health and Human Services.

So, what we’re going to talk about today is mercury fillings, that the FDA is now recommending against them and what they’re doing to your body and what natural things you can do in order to protect yourself if you have mercury fillings in your mouth.

Hi, Pamela!

PAMELA SEEFELD: Hi!

DEBRA: Thank you so much for letting me know about this article because I don’t know that I would’ve seen it without you.

PAMELA SEEFELD: Yes, you’re still really sweet. I read three newspapers a day. And you’re right, this article is not showing up any place else. I’m very surprised.

DEBRA: I’m very surprised too! Because actually, I think it’s historic that the FDA has reversed their position on the danger of mercury in your mouth.

PAMELA SEEFELD: Correction, this is really all about economics. If you look at the article, which is saying that, they don’t actually list the person or the committee that decided to not go through with recommending against using these mercury fillings. That’s really the problem too. Basically, the whole thing is being covered up.

DEBRA: In the article, it says it has been covered up for the last three years and it concludes, the article, that during that period of time, millions of people could have been affected, their health could have been affected. I’m just shocked! Isn’t the whole point of the FDA is to be alerting us to the dangers of toxic chemical exposures and then, recommending to the government that something be done about them?

PAMELA SEEFELD: Most definitely. And if you actually look at some of the statements that they’re saying in the article, Norway, Denmark and Sweden, they’ve banned use of these mercury and amalgam fillings for a long time. So, it’s not a new concept that other countries are trying to dispose of these dangerous fillings.

And I think it’s interesting too. Today, we’re going to be talking about this. Not only are these things being covered up. The fact that they we’re concern that low income individuals would not be able to afford more money, perhaps, or maybe Medicaid should pay for it (it costs a $100 more on average to fill the tooth with a different composite other than amalgam filling), really, we are trading cost for somebody’s life. That’s really something that, to me, is very frightening.

DEBRA: Well, to me too. Especially since it might cost a $100 more initially to fill your tooth with something else, but if you continue with the mercury and amalgams, you’re going to spend way more than $100 on health effects.

PAMELA SEEFELD: That’s actually right! And this is really interesting. Just reading this and being pretty upset about the situation, I went and did a full Medline search quite a long time to look at what is the new evidence about what does mercury do to the body, how do the vapors get into the body. There were some interesting articles. This is all stuff from the last year and a half that we’re going to be discussing today in relationship to this. But it’s important to realize that the definite link between these amalgam fillings and chronic fatigue syndrome, fibromyalgia, depression, anxiety and even suicide in some cases. These vapors are being release out of the tooth.

And even interesting to note is there’s one study here that I was looking at that I really had not even any idea. When you go for an MRI (so if you have MRI), it releases the vapor in a much more significant amount.

DEBRA: Wow!

PAMELA SEEFELD: What they found (and this just came out less than a year ago) is high-field MRI and mercury release from dental amalgam fillings. They’re suspecting it could even be from mobile phones, but maybe not that extreme. Any kind of magnetic field that’s produce around the mouth, if someone has an MRI of their head or their body and especially people that have cancer already, what they have found is even 72 hours after the MRI, the difference in the urinary mercury that was excreted (and they could tell that the vapor coming right out from the amalgams) was significant.

So, this is something to think about. It’s not just, even, “Okay, I have mercury fillings. I shouldn’t be concerned. They said it was safe.” There are things like small amounts of magnetic fields around you that are actually affecting the vapor release as well.

DEBRA: I have never heard that before, but that seems likely to me. I don’t know if you read this, but in the article, it was talking about the proposal. But I think maybe on the day – I don’t know if you read it on the paper online…

PAMELA SEEFELD: Yes.

DEBRA: But online, now, the word proposal is linked to the actual document from the FDA. And in the FDA documents, it talks about how the mercury is being given off into your mouth on a continuous basis. It’s more when you first put it in the fillings and then, it’s less over time. But you actually breathe the vapors of mercury into your lungs and that’s how it gets into your body. The FDA is saying this.

PAMELA SEEFELD: Yeah. This is the most shocking part, which we’re having a discussion. People, they really need to think about what’s happening here. We are not being protected in this manner especially when they’re coming out with a position paper. And then, all of a sudden, it’s retracted because of the fact that, first of all, they don’t want to warn people and secondly, they don’t want to have increase cost of fillings. This is really pretty bad!

Now, some other interesting things, it looks like there’s variance. We’re going to talk about some the genes and keep going back to the articles here. But it looks like boys are much more susceptible to the effects of the mercury vapors than girls because of the way genes are turned on. And what happens with mercury in the body is it’s not only causing central nervous system problems, kidney problems, liver problems, immune problems, of course, fetal development problems and of course, cognition, the CNS cognition.

DEBRA: Right.

PAMELA SEEFELD: …but the big things we’re looking at is it affects methylation in the body.

DEBRA: What is that? What’s methylation?

PAMELA SEEFELD: Methylation is why we want to take SAMe or folic acid especially (I use a lot of that). Methyl donors are like anti-oxidants, kind of think of it that way. When you take a supplement (and it’s a methyl donors), what it does is it helps to keep some of the damage done of free radicals in the body.

Methylation is very, very important for cells to work correctly. If methylation is taking place correctly in the body and the cells, it changes your aging process and helps you not age as fast. Exercise increases methylation. And this is all coming down to methylation and what’s called epigenetics.

Epigenetics is a science of…

DEBRA: Wait, Pamela, we need to take a break.

PAMELA SEEFELD: Okay.

DEBRA: I know! We could just talk, talk. Anyway, you’re listening to Toxic Free talk Radio. I’m Debra Lynn Dadd.

My guest today is Pamela Seefeld, she’s a registered pharmacist who’d rather give out natural supplements. Her website is BotanicalResource.com. I don’t have my page open to that. It’s BotanicalResource.com. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld. She’s a registered pharmacist who has her own natural pharmacy at BotanicalResource.com.

Pamela, before we go on about mercury fillings, do you want to just tell people that they can call you?

PAMELA SEEFELD: Yes! So, my pharmacy has natural products and we specialize in medical homeopathy. You ou can call me here. It’s a free consultation. Today, we’re discussing mercury and the implications of such, but I cover everything from pet homeopathics to adults. If you’re interested in getting off your medications, either mental health or otherwise, blood pressure, cholesterol, I can help you with that from a pharmacist’s perspective. The products work very well, they are reasonably priced and we keep a chart for you. It’s very professional.

You can call me here at my office, it’s 727-442-4955. That’s 727-442-4955, I’d be very honored to help you and your family with any questions you might have about your medications or treatments.

DEBRA: She’s helped me with some things that I was not able to handle otherwise. She’s right here in Clearwater, Florida, where I live and she’s very well-respected by the doctors here. I know a lot of people who have been to her with excellent results.

If you do have any question about your medications, you’re taking too many medications, you want to be more natural, please do call Pamela because she can help you with this.

Okay, let’s go back to dental fillings.

PAMELA SEEFELD: So, I was talking just a little bit – this is really how it’s going to tie in with these articles about the mercury fillings. Epigenetics is very important. This is really a new science. It’s the study of mechanisms that turn and switch genes on and off.

We’re concern about this mercury and how this is affecting our bodies. Well, it’s affecting our bodies by changing which genes are being turned on and turned off and this methylation or this process to protect the body.

There are two different things going on here. And when I was looking at this particular study, I was talking about boys, it seems that young boys that are exposed to mercury, they can have these genes that get turned on, the genotype for 27 variants in 13 genes. What this means to people is that it looks like it can be more so for males than for women, but women are also affected.

What’s happening is the mercury is causing an epigenetic change, meaning that is changing the way that genes are expressing themselves and this change is leading to disease. That’s important to realize. And this can be even mercury exposure to some degree from too much fish, but more often than that, what you were describing in the continuous release of the vapors out of the teeth, it’s important to realize there’s a chemical function with the genes being changed the way they are expressing themselves in a very negative format. That’s really harming people.

And the problem with this mercury exposure is (and this is what I like to say to people), it is variable and non-specific. It’s different for every person. This is why we’re having trouble with the FDA making position statements on these things. It’s because the symptoms are variable.

If you have the fillings, you might have different symptoms as somebody else. And the reason why this is, is because of the epigenetics, how it’s affecting the way the genes are changing because your genes will react differently to mercury exposure than my genes.

DEBRA: Yeah.

PAMELA SEEFELD: And this is why this variability is leaving this to be an open case that people say, “Well, it’s all in your head. You’re really not sick.” It’s because these genes are being affected for different people.

DEBRA: But isn’t that true for any chemical? I think there are a lot of chemicals that are allowed and I look at this and I go, “Why? These are toxic substances.” I can just go to any toxicology book or online and see, “Here’s a study that says it cause this and it causes that,” but it’s not getting cause these symptoms in every single person. So, you could either look at the group that is not responding or you could look at the group that is responding and say it’s safe or it’s not. Is that the way it goes?

PAMELA SEEFELD: You’re absolutely right! That is why (let’s say in a very easy to understand statement) that this has become oversimplified as being safe and it’s very difficult to prove the dangers and the problems that are associated with some of these things because of the variability of the individuals. It’s not the same for every person.

If we see a pattern and it’s pretty much turning on genes the same way in every person (there are things that do that), then we’re saying, “Okay, there’s an outcome, a coincidental outcome and there’s statistical significance.”

I think if they looked further, they would see more statistical significance than they actually think so. But really, the studies are pretty limited. I mean, I found a bunch of different studies that some are saying yes, some are saying no.

But the biggest things that I saw in the last year were the DNA changes and the way the genes were expressing themselves and they’ve actually identified the genes. They know which one is turning on, which one aren’t.

This is pretty interesting. They studied mercury biomarkers among Michigan Dental Professionals. They took all these dentists and there were 131 different dentists. It’s a decent size group. They went and took the mercury, they took the hair and they did a mercury sample of it and they checked to see what was going on with these individuals and to see if there were altered DNA methylation and they did find that. Remember, I was talking about the methylation, the way these function groups. The best way for methylation really is folic acid, anti-oxidants, things of that nature.

They found that this particular process, epigenetic, most definitely, it’s called SEPW1 and SEP1. They found that they have hypomethylation with increased mercury in the hair. What this means is that when you have low methylation, you’re more at risk for the diseases to take place, for the chronic illnesses to take place and it was directly correlated with this particular gene. It being expresses specifically when the mercury levels were high.

So, that’s important to realize, that there’s a genetic component to this. In most people, when their mercury levels are high, they’re going to have genetic predispositions to more disease.

DEBRA: This whole thing about epigenetics, it is pretty new. How long have they have been having epigenetics studies?

PAMELA SEEFELD: I would say it’s been around for 10 years in discussion, but the last five years, they are starting to get it more significantly. I have attended quite a few conferences that involved epigenetics in medicines and nutrition in people.

Actually, what I think your listeners would find really interesting, it’s not just we’re talking about mercury and what’s going on a body, but we know (and there’s a new study that just came out that I found when I was looking through the Medline search, it just actually came out this year) that low fruit consumption and folic deficiency are associated with LINE-1 hypomethylation in women of a cancer-free population.

So, they took women that we’re really healthy, they were of average age of 35. You wouldn’t be expecting these types of things…

DEBRA: Hello. Well…

PAMELA SEEFELD: I hear the music. Is it time for a break? I’m sorry. I’ll talk about the study, but I hear the music. I’m sorry.

DEBRA: That’ll be fine. You’re listening to Toxic Free talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld, registered pharmacist who dispenses natural substances. We’re talking today about mercury in the body and particularly, that the FDA has reversed their position on the danger of mercury fillings from totally safe to don’t use them. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld. She’s on every other week, every other Wednesday, because she has so much information about drugs and toxic chemicals and their interactions in the body. Every two weeks, we talk about a different subject and how it affects the body and what we can do in a natural way to protect our health and be more healthy when these things are around us especially drugs that you may be taking.

But today, we are talking about mercury and mercury fillings. Before we go on Pamela telling us about the health effects and how it affects the body, the thing that is most dismaying to me (that’s not a strong enough word, but we’ll use it) is that we’ve been talking about mercury coming off of dental fillings and how it vaporizes in a continuous basis. We also talked about it’s difficult to make a connection sometimes with some people because some people, their bodies will respond to the mercury and others won’t.

But we’ve known that mercury is toxic for a very long time. In fact, I want to give you two examples from the past about mercury. One is you’ve all heard of Mad Hatter from Alice in Wonderland. Well, there used to be a phrase, “Mad as a hatter” and it is a very common phrase. The way that that phrase came into our language is because it used to be that people who made hats called ‘hat-makers’, called ‘hatters’, they had occupational chronic mercury poison because the work of belting the hat involve prolong exposure to mercury vapors and it had a neuro-toxic effect.

So, these are the same mercury vapors that are now being installed in our teeth where they are being released into our bodies on a continuous basis all day and all night. In the past, it was known (it has been known for hundreds of years) that these hatters had exposure to mercury vapors, that they had neuro-toxic effects including tremors and irritability and going mad. That’s where the word “mad hatter” comes from.

PAMELA SEEFELD: Correct.

DEBRA: And the other thing that I want to point out, because it was so poignant to me, is Mozart, the famous Mozart, the composer (if you’ve never heard of Mozart’s music, it’s incredibly sublime and wonderful), he died at age 36 or 37 I think (I don’t remember exactly). But he died, he had syphilis. He died not from the syphilis but from the mercury that was given to him to heal the syphilis. I think about how much more just incredibly gorgeous music could he have written if he hadn’t died of mercury exposure.

PAMELA SEEFELD: Yes, absolutely! Those two stories are very true and warnings to all of us that mercury exposure from these fillings in people’s teeth are extremely dangerous. Just because the FDA has reversed their position and just actually doesn’t even want to come out and say what’s going on, it should still have people in target mode to be cautious about having any of these fillings in their mouth. They’re very, very dangerous.

DEBRA: To me, mercury is one of those dangerous things that you can – even environmentally, that when mercury gets into an ecosystem, the fish die. I was born in the San Francisco Bay area and San Francisco Bay is having problems with mercury in the bay. And mercury in the fish all over the world is a problem. People are warned to not eat fish because of mercury. And then, dentists put this very same mercury in people’s mouths where they’re exposed to it by evaporation of the vapors of the mercury in their mouths 24 hours a day.

So, whether you happen to be a person who is susceptible to the negative health effects or not, this is one of those things where you just should say, “There’s a danger here. Let’s just be careful about this.”

PAMELA SEEFELD: Most definitely! If you look at what the proposal was, it basically was saying that they were going to recommend, “Do not use mercury fillings in cavities of pregnant women, nursing moms, children under six and people with mercury allergies, kidney diseases, neurological problems.” How many people that have Parkinson’s, MS, Alzheimer’s, dementia have mercury fillings? These things are contributing.

DEBRA: Probably very many.

PAMELA SEEFELD: Correct!

DEBRA: Yeah! And then, it went on to say that it also urged dentists to avoid using fillings that contain mercury compounds in any patient where possible.

PAMELA SEEFELD: Correct!

DEBRA: Any patient.

PAMELA SEEFELD: Yeah. To me, the whole situation, I just can’t put my head around it really. I’m without words that this was just taken off there. And really, what we’re talking about is it seems to be more of a cost issue. They’re concern that people don’t want to pay more for the fillings, so they’re just going to say, “We’re not going to have a position against it. If they get hurt, they get hurt.” It’s extremely disappointing.

DEBRA: If they were to use that logic, then they would have to apply it to all the other rising costs that are going on in the world today. I mean how about – I’m not going to say this.

PAMELA SEEFELD: It’s true! No, you’re right. Healthcare problems are out of control and it’s not because of the mercury fillings.

DEBRA: Yeah.

PAMELA SEEFELD: The cost that we’re talking about versus the person chronically being sick and seeking extra healthcare because all of their obscure illnesses that they can’t figure out what’s wrong with them, I’m sure there are lots of people that have this like fibromyalgia, these kinds of things that a lot of doctors want to treat as psychosomatic, there’s probably mercury involved in some of the toxicity of some of these individuals.

DEBRA: Well, it’s a chronic exposure and it just goes on and on. It’s not one-time exposure. It’s everyday every night, day after day after day. That builds up in your body.

So, tell us more. Actually, could you just tell us – we only have a couple of minutes before the break, so tell us why so fast. Could you just tell us, explain from your viewpoint, how chemicals, when they are being expose on a chronic everyday basis, how that builds up in the body?

PAMELA SEEFELD: Correct. So, we’re talking about epigenetics and we’re talking about the baseline health of the individual. Your genes are going to turn on from different exposures than my genes. As a result of that, there’s variability. It’s hard to pinpoint. This is why some of these things just kind of go under the radar. They’re not really trying to fully embrace the dangers of using these products.

So, what we find is that chronic exposure to chemicals by itself could be more insidious. When we have acute exposure to something, you can measure it in the peak in the bloodstream. It’s going to be very, very high and it’s something to treat. Maybe they are going to be extremely symptomatic at that point (especially if they get exposure to arsenic).

Even exposure to mercury, if it’s acute and it’s sudden, the person is going to become extremely ill. They’ll be able to do a blood test and they can even do a hair analysis and see where the hair’s growing out at a particular time and say, “Okay, we see this.”

But when it’s chronic, it’s insidious.

DEBRA: Right. We’ll just finish up with that thought when we get back from the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld. She’s a registered pharmacist, but she also has a natural pharmacy at BotanicalResource.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Pamela Seefeld. We’re talking about the announcement that the FDA reversed its position last week on mercury fillings and now is recommending that people not use them. If possible, not any patient have them.

So, we’re in our last segment here, Pamela, It goes by so fast! So, tell us quickly, finish your thought about the difficulty of establishing chronic exposures to chemicals. And then, let’s talk about what you can do.

PAMELA SEEFELD: Okay, good! So, this low level exposure is insidious and perhaps, even more dangerous than a chronic, acute exposure where all of a sudden you’re exposed to something. An acute exposure to anything, you feel different and you’ll notice the difference and it’s an immediate thing that you would go and seek medical help for.
Whereas if it’s chronic and ongoing, “I feel fatigued, I have blurry vision. I’m tired, foggy thinking. My muscles and joints ache,” all these things are obscure symptoms of something else. And so, many times people have used diagnosis as maybe chronic fibromyalgia, chronic fatigue and it could very well be the vapors that coming off of their teeth and into their body.

DEBRA: That’s exactly right! So, what do we do? Obviously, the first thing is if you have no cavities and you suddenly have a cavity and you go to a dentist, you say to him, “I don’t want mercury fillings.” And there are other things that they use for fillings. We don’t have to use mercury.

PAMELA SEEFELD: Absolutely! They have composites that they can use that are very safe and have no toxic mercury in them at all.

DEBRA: The next thing is if you have mercury fillings in your mouth, what do you do?

PAMELA SEEFELD: Okay, this is good. Good question! You can do one of two things.

And I just want to mention one thing. I was talking about this study a little bit earlier that the fruit consumption (how many fruits and vegetables you eat) affects methylation significantly in the body. It turns on several different genes. So, before we talk about some of the homeopathic things you can do and some of the surgical things you can do, eating correctly makes a big difference.

I can tell that this is very, very important. People will think, “Well, yeah right. What are you talking about?” But these studies show that the methylation is significantly enhanced and works more efficiently in people that are eating fruits and vegetables.

DEBRA: I just want to say that my diet has changed immensely over the course of my life. But what I’ve noticed is that the healthier I get, the more I want to eat raw fruits and vegetables. I’m not trying myself eat them, but it’s just want to eat. I eat salads for lunch and dinner now.

PAMELA SEEFELD: You’re absolutely right!

DEBRA: I used to eat a bag of cookies for dinner.

PAMELA SEEFELD: Right! And you know what? Your body feels better. Some of this is epigenetics and a lot of these genes turning on and reassuring you that this is what you’re supposed to use, that these components, the flavonoids and the components in the fruits and vegetables turn on these genes to make you feel better, but they also protect you against toxins.

DEBRA: That’s right. Yeah.

PAMELA SEEFELD: And that’s very important to understand, your diet does make a difference, how you feel and the internal functioning of your body takes place.

DEBRA: It does. I can vouch for that. Okay. So then, what else?

PAMELA SEEFELD: So, say somebody has a mercury amalgam filling and they’re thinking what are their options.

Your options are you can have them removed. You have to make sure that the dentist who does this has the equipment and has the expertise in doing this. And there are dentists that do these. They have to have you wearing respirators at the time of the removal, they have to have the vents above the patients to make sure that any vapors are captured and not placed into the rooms and placed back into the patient.

But if that is not an option, I’m a big fan of using the Body Anew, the homeopathic detox. I have used this in the past for people that have tested highest in mercury or tested high for lead and arsenic. They didn’t want to use chelators.

They didn’t want to have mercury situation. They couldn’t afford to have their teeth redone at that present time. And after using homeopathy, specifically, to take out heavy metals and take out these components, their hair analysis and their blood work came back far improved after they have done that. So, that’s just a testament for that.

[Inaudible 00:43:17] every single day and it’s pretty easy just put it in the water. I would really highly recommend for people that have fillings. If they don’t want to go through the expensive process or perhaps they are saving up money for it or they’re looking for the right dentist, doing some homeopathy to start taking out these mercury components out of the body –

I’ll tell you, neurologically, the thing we should really be concerned about when people are exposed to mercury, the cognitive function and the variability of the cognitive function. The person might think, “Oh, I’m getting older… senile moment,” that kind of thing, but that’s not necessarily the case. If the person’s not on a bunch of prescription medicines and they are noticing some differences, there’s lots of studies that show – especially with tuna fish exposure in kids, it affects them scholastically. So, it’s so important to protect your brain, that you can have your cognitive function.

DEBRA: Yeah. So, I take Body Anew every day. Pamela’s been taking it for 15 years. I just consider it a standard thing to do because no matter how much you avoid toxic exposures (and you can greatly reduced your toxic exposure), still, if you’re going to leave your house and going out into the world, just driving your car or walking down the street, you’re going to be exposed to some. Body Anew will help your body process those chemicals.

Another product that I like a lot is Pure Body Liquid Zeolite, which I also take every day. It will also remove mercury and other heavy metals. So, I actually take both of these products.

PAMELA SEEFELD: That’s smart. That’s very, very smart.

DEBRA: They work hand-in-hand. Our world is so toxic. I live in a as non-toxic house as can possibly be had. I still take these products because your body has a whole lifetime of chemicals that it’s having to deal with. Your body wants to that detox and you’re being exposed to new ones.

So, if it were me, if I had mercury fillings, I would get them out. But if I couldn’t get them out, I will take Body Anew and Pure Body Liquid Zeolite.

PAMELA SEEFELD: That’s really good advice! I really have recommended some kind of a homeopathic detox with the Zeolite. When you take mercury out, at least, it buys you some time. That’s what you really want. You want time to decide what you want to do, maybe find the right dentist for you.

I know that some of my patients that have had removed mercury from their teeth, it’s can be quite expensive and insurance does not cover this. So, it’s something that you might not be able to do each tooth at one time. But maybe do one tooth. And then, save up and go do another tooth and find out if they have some kind of a financing plan.

But if you don’t want to spend that much money, first of all, whatever new fillings you get, as we’ve discussed earlier, no more mercury. After that, doing detox on a daily basis, I think it’s really important. Maybe having some baseline hair analysis or blood work and seeing where your mercury levels are at.

DEBRA: Absolutely! Yeah.

PAMELA SEEFELD: You have to know if it’s high or not. That gives you an idea how rigorous your treatment need to be.

DEBRA: I totally agree with that! I mean, if you can see those numbers then, you can see, “I’d really need to do something about it.” It’s not a guessing game.

I would say just in my opinion and estimation, if you were to take a hundred people who have mercury fillings and test all their blood, all 100 would have high mercury.

PAMELA SEEFELD: Most definitely.

DEBRA: I would think that would be the result.

PAMELA SEEFELD: Actually, I had a client of mine maybe about two weeks ago, he nearly had a heart attack and so he was checking everything to make sure everything’s okay (and he’s actually doing well). His mercury came back high previous to the heart attack. That was just a routine test that he had done. And then, he came back with the results after we’ve put him on a bunch of different things like Body Anew and of course, some things for his heart, and it came back much lower. I was like, “Look, this is a huge difference.” And it did take things out.

And this wasn’t even something we were looking for. He was just so concerned because of the heart attack that he was like, “I need to make sure everything is taken cared of in my body.”

You have to realize that these heavy metals, like I said, the reason they’re not warning people is because the symptoms that are very variable. And I’m telling you, if we cannot give any more important information to your listeners today, you really need to eat correctly if we can the majority of the time. You need to be taking antioxidants, any of these epigenetic influences we were talking about.

Really, this whole talk is really about the toxins and the teeth and the mercury and the craziness of the position that are not substantiated by the FDA. They know this is dangerous. They’re not going to have with their original statements. It’s very important that diet and epigenetics are playing a role in the process of methylation and some of the removal of some of these toxic chemical and heavy metals out of the body.

So, you are what you eat. It’s really important to realize that nutrition, it does have a component in some of these along with the homeopathics and the Zeolite.

DEBRA: I agree and I would say that even if you don’t have mercury fillings (but especially if you do) to do those, eating fruits and vegetables, do some kind of detox like Body Anew and/or Pure Body on a daily basis. Exercise, get good rest, those are things every single person should be doing as basic, bottomline things. No matter else you do, do those things and you’ll feel a lot healthier no matter what’s going on with your body.

PAMELA SEEFELD: Correct! I also would like to say too that I really think pH balance makes a big difference in the way heavy metals are released out of the body with detox products. You really want to make sure that you’re using some kind of a pH adjuster in your water like Alkalife. There are some products that adjust the pH. There are different water ystems that affect the Ph as well and make their water alkaline. But you really want the water between 9 and 13, the pH. That makes a huge difference as far as the removal of these processes out of the body.

DEBRA: That’s an interesting subject! Actually, we should do a show about pH because I have questions.

PAMELA SEEFELD: Yes, absolutely!

DEBRA: But we only have 15 seconds left. So, thank you very much, Pamela!

PAMELA SEEFELD: Thank you!

DEBRA: She’s at BotanicalResource.com. Give your phone number really fast.

PAMELA SEEFELD: Yes, 727-442-4955.

DEBRA: Great! And we’ll see you in two weeks.

PAMELA SEEFELD: Great! Looking forward to it!

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well!

Organic, Cage-Free, and Other Exceptional Eggs

rick-leibeeMy guest today is Rick Leibee, Sales and Marketing Manager for Nature’s Yoke, a specialty brand of Westfield Egg Farm, Inc. We’re going to learn all about how organic, free range, and other specialty eggs are produced, how they are labeled, and why you should eat them. This is the brand of eggs I eat every morning. Rick grew up on a small family farm in rural Kentucky where they raised a lot of their food and had livestock for family use. He is still married to his college sweetheart for 39 years, Helen, and they have 11 children—six birth and 5 adopted, four are international adoptions. He lives in New Holland, PA home to Nature’s Yoke. When they were first married in 1976, Rick and his wife adopted the “healthy” eating lifestyle. They received, for a wedding present the cookbook Laurel’s Kitchen, which had just been published, and since then have eaten as “clean” and organic as possible with a large family. They lived on 15 acres and grew their own food and raised free range chickens and cattle for our personal use. Rick graduated from Florida State University in 1977 with a degree in business with an emphasis and marketing. While working for other businesses, Rick became friends with the owner of Westfield Egg Farm and was invited to work there. www.naturesyoke.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Organic Cage-free and Other Exceptional Eggs

Host: Debra Lynn Dadd
Guest: Rick Leibee

Date of Broadcast: July 28, 2015

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free. It is Tuesday, July 28, 2015. I’m here in Clearwater, Florida. We’ve been having so much rain. It looks like it’s going to rain again, but I think we’ll be safe.

I used to live way out in the country in California. So when we had rain, we lost our power. And so, every time it rains or we have thunderstorms, I think, “Are we going to lose power right in the middle of the show?” But that’s never happened. So I think we’re fine.

Today, we’re going to talk about food, one of my favorite subjects. And specifically, we’re going to talk about eggs. I eat eggs every morning. I eat organic eggs every morning. And so, I thought I would call up the maker of the eggs that I eat and see if they would come talk about their eggs. And they said yes.

So my guest today is Rick – I asked him how to say this. And I didn’t check before the show. I think it’s Leibee, but we’ll find out once he comes on.

Rick Leibee, he’s the sales and marketing manager for Nature’s Yoke. And that’s a specialty brand of Westfield Egg Farm. They’re in Pennsylvania. I just found out that he’s right down the road from the studio that does the production for this show.

Hi, Rick.

RICK LEIBEE: Hi, Debra.

DEBRA: So even after I asked you, how do you pronounce your name?

RICK LEIBEE: That’s okay. It’s one of those names with the spelling. But it’s just pronounced Leibee.

DEBRA: You know what? I get this with my name too. People look at my name, D-A-D-D, and they go – it’s too simple. It doesn’t even occur to them that it’s just Dadd like what you call your father.
So Leibee, I’m writing this down.

Hello! So, tell us how did you become interested in working for an egg farm?

RICK LEIBEE: Well, I guess a couple of things. Most my adult life, at least since I’ve been married, I’ve been interested in eating healthy, organic food. I grew up on a farm myself and since lived on a small farm of about 15 acres, raising my own chickens and cattle and sheep and various other animals for myself and my family.

One thing led to another. I actually became friends with the owner of this company, Westfield Egg Farm, probably about 10 or 15 years ago. And over time, our friendship developed, he asked me to come to work here because I had a background in marketing, which they needed some help in. And I guess you can say my lifestyle and my work came together.

DEBRA: I think that’s really wonderful. So tell us something about the business. How long has Westfield – or I guess, Nature’s Yoke is the brand. I want to know about egg farming today. I just don’t know anything about it. I’ve raised chickens in my backyard, so I’ve seen the egg come out of the chicken and I know what I was feeding it. But I really don’t know much about what happens in a commercial setting.

RICK LEIBEE: Well, this particular company, Westfield Egg Farm, was started back in the late ‘50s or early ‘60s by the Weaver family. At that time, they were typical egg farmers. They did it on the side, along with their dairy farm.

And that’s why even today, when you go to eggs, to buy eggs at a grocery store, the department you go to is the dairy department because that was the history of it all.

But today, most eggs, probably 94% of all eggs that are produced in America are still in the classic battery-caged environment where there are two or three chickens in a small, wired cage, in a large house with hundreds of thousands of chickens. It’s very efficient from an agricultural business standpoint. And that is your classic egg facility.

But about 25 or 30 years ago, in addition to small, little independent farmers, some people thought, “Hey, maybe we can produce eggs to sell in the grocery store that isn’t out of a typical caged environment.”And Westfield Egg Farm is one of those companies.

So about 21, 22 years ago, they started doing different kinds of specialty eggs, became certified organic in the early ‘90s and have just prospered since then with all of their farms being cage-free. We now also have a number of the farms that are free range of pasture-raised organic. You mentioned they are some of the ones that you like to eat.

It takes a lot more time and a lot more effort to have those kinds of farms than the typical eggs that are produced, the typical grocery store eggs. But we have a lot of great customers and they’ve been very loyal with us. So it’s been a lot of fun to continue to push that kind of product with research and new farms that we keep adding every year.

A lot of people like that lifestyle of raising those kinds of eggs too. All of our farms are family farms. None of them are corporate farms. In other words, we’re Westfield Egg Farm, but we have about 85 independent, small farmers that supply the eggs. We just go out and pick them up, bring them back to our facility and grade them, wash them according their organic and USDA standards and put them in the cartons that you get at your store wherever you shop down there in Florida. But they might come from 1 of 85 different small family farms that we deal with.

DEBRA: And each of those are owned independently. You pick up their eggs. And instead of it being a corporate, industrial kind of thing, it’s eggs that it’s used to be.

RICK LEIBEE: Exactly, yes. And that model is working really well for us. And there are other companies that have a similar model. But for us, it works really, really well because it also ties into sustainable agriculture because it’s a lot easier to sustain that kind of small family farm than these huge, multiple, layered agricultural, industrial complexes.

DEBRA: I think all foods should be produced this way. It’s just the word industrial and food just don’t fit together in my brain.

RICK LEIBEE: Yes, it’s tough and yet, there needs to be a lot of food produced. So it’s one of those difficult things to get our head around, what’s the right thing to do and all of those things because a lot of people need to be fed. And yet, some of the practices are maybe not what you want to get our eggs from anyway.

DEBRA: So what was it that inspired Westfield Egg Farm to go organic and cage-free and pasture? A lot of people aren’t doing this. What happened that your company decided to do that?

RICK LEIBEE: The family, the Weaver family that owns the company, has always been a very innovative family and always interested in trying new things. And even before they were organic, they were trying to figure out nutritionally what they could do to decrease some of the cholesterol, some of the fats and increase the good vitamins in the eggs. They tried different things.

Through the years, some of them worked really well, but they began to see that if they wanted to continue down that path, they would probably need to give up the traditional approach to the egg business. One of those steps was to get the farms certified organic and feed them organic grain. And for them, I think it was just a natural evolution of their view of agriculture.

Again, family farms, healthy. They have a simple belief. Healthy chickens, healthy eggs. So it sprung out of all of those ideas that they had.

DEBRA: Good! Well, we need to go to break in a few seconds, but what I want to do when we come is to start talking about the different types of eggs. I know that there are different names for them and different ways of doing things.

I just want to give our listeners an idea of what kind of eggs are available that they might not be finding at their supermarket, but would find at their natural food store and what those differences are in the eggs, why you would choose one over the other. There are a lot of choices in eggs. So we’re going to talk more about that when we come back.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Rick Leibee, sales and marketing manager for Nature’s Yoke, a specialty brand of Westfield Egg Farm. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Rick Leibee. He’s the sales and marketing manager for Nature’s Yoke. They have all kinds of eggs. We’re going to talk about them now, find out what they are.

So you have a really good website. It’s NaturesYoke.com, and that’s Y-O-K-E, lia ke yoke around an ox, rather than Y-O-L-K, like the yolk in an egg. NaturesYoke.com.

So you have different kinds of eggs that you offer. So let’s start with the first one you have on your list, which is simply called organic eggs. Tell us about what makes those organic.

RICK LEIBEE: Okay, sure. As most consumers over the last 10 years have become more and more aware of eating healthy (which is a great trend, organic is a term, I think, most people are becoming more familiar with), for us in the food industry, what it means is that most every state and certainly, nationally, there is a USDA organic certification or standard. And again, most states either meet or exceed that standard.

So for our farms, which are all here in Pennsylvania, we get certified by the Pennsylvania Organic Board as well as the USDA. And then that allows us to, again, have that certification on there. What it means is they come out and actually test the farm to make sure that the ground itself is organic, meaning no chemicals or additives that are not 100% organic are allowed on the property, as well as the food, the grains, and the food that the chickens eat itself was raised on a farm that is subject to the same tests.

Usually, it’s a minimum of three years. Usually, somewhere between three and five years for most states that the ground has to be proved to not have had any harmful chemicals or additives put on it other than natural compounds.

So that’s some of the basic things. And then, there are other things like even down to the cleaning solutions we use here in the plant. The eggs come in, they’re washed. We have to make sure we wash them properly in an organic solution as opposed to a harmful chemical solution.

So even at that level, when the consumer gets the product, everything that’s had to do with it is part of that organic process, you could say, until it actually arrives in their grocery cart and to their house.

DEBRA: That’s really good. So your organic food product is certified organic from beginning to end.

RICK LEIBEE: That’s correct. And then those hens that are on our organic farms are (part of our definition is), our minimum standard for all of our hens is that they live in what’s called a cage-free environment, meaning, just picture a big, old barn, maybe your granddad owned in the country. This huge, big barn but now, it’s totally open. There are no cages. There are no stalls. It’s just this big, open building. There’s some roost that poots. The chickens actually like to fly a little bit if you give them room.

And then on the outer edges, there would be little boxes that they can hop up or fly up to and lay the eggs, They’re rolled at the back and then they’re collected on the outer edge by the families. And all of our organic, cage-free barns also have doors, usually one on each wall, sometimes more and they have unlimited outdoor access because part of the definition of organic, at least in Pennsylvania here, is there must be at least some outdoor access.

So they can go outside, get a little sunshine, scratch around or whatever. It’s not pasture-raised or free range. It’s just, again, picture your grandma’s chicken coop and the chicken could go outside and scratch around some. But it’s not like they had to run up the whole property. It’s just a contained area. But it’s a great environment. They enjoy it.
We have a number of our small family farmers choose that type of facility to manage on their property.

DEBRA: Okay, good. You said some other words that are often associated with eggs. So let’s just discuss for a minute cage-free, pastured and free-range. So what do those mean?

RICK LEIBEE: That’s a great question. Here’s the difficult part. There is no regulated, standard definition for those words in the food industry except for organic, which, again, as we said earlier, a certified from an outside source either the USDA, again, or Pennsylvania. The rest of the terms are just terms that have evolved over the last 10 to 20 years in the industry. So I can give you our definitions. Again, every company has maybe a slightly different version.

So what I’m going to tell you is generally correct for most people. But again, each company would have their specifics.

For us, we have, what we call our entry-level egg, you might say, into the special egg business. That would be just the cage-free egg. We have those in cage-free brown or cage-free white.

And cage-free, as I’ve described a moment ago, picture this big, open barn, no cages, no stalls as I’ve described earlier. But instead of being organic, they are fed – again, this is not a regulated term, what we call an all-natural grain meaning that there are no antibiotics, no animal by-products, no hormones, no steroids, no chemical additives.

It’s just the grains and usually, a little bit of oyster shell and calcium for them to be able to produce good eggshells.

But it’s all, again, not regulated term, natural ingredients, but again, not organic.

That’s our what we call our entry-level egg because again, not everybody’s budget allows maybe everything they’d like to do. And these eggs because they’re not certified organic, but they still have a lot of great advantages, a lot of people can afford them more easily than an organic egg. So that’s what we call our entry-level specialty eggs, cage-free.

DEBRA: We’re going to need to go to break very soon here. But I want to ask you, if somebody is just buying regular, supermarket egg, what are those eggs being fed? What are those chickens being fed?

RICK LEIBEE: The difference between theirs and ours is they’re being fed grains and everything, but they often put in a lot of additives, hormones, steroids, antibiotics, things like that, which are just, again, added chemicals to try to get them to produce more and better eggs. But are those chemicals better for you as they’re passed on through the chickens? That’s the issue people have to deal with.

DEBRA: So we will go to break, but when we come back, we’re going to talk more about different things to look for when you’re choosing an egg.

You’re listening to Toxic Free Talk Radio. My guest today is Rick Leibee from Nature’s Yoke. Their website is NaturesYoke.com, Y-O-K-E, Nature’s Yoke. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Rick Leibee from Nature’s Yoke. Actually, that’s the brand that we’re talking about today because that’s what I eat. That’s what I get at my natural food store. We’re going to talk about the exact eggs that I eat in just a second.

I do want to mention that – Rick, I don’t know if you know about what happened last week in the United States government about the right to know law with GMO labeling.

RICK LEIBEE: Yes, I did read a little bit about that. I don’t pretend to be an expert about it, but it seems like something did happen there.

DEBRA: Well, to honor that occasion, what happened is – listeners, if you’re not familiar what this is (and I’m not an expert in it either), basically, people who are concerned about GMO labeling, which I am, and I see no reason for people who are putting GMO ingredients into food products should not have to label them.

In Europe, they’re required to label them. But for me, I just want to stand on my soapbox for a minute because labeling is a big issue for me as a consumer advocate for 30 years. The only way that I can make a decision about how toxic a product is or not is to have information on the label or information on a website.

The fact that so many products are not completely labeled well enough is something that I’m always speaking up for.

I would love to have standardized terms for our eggs and everything else, which doesn’t exist.

And so, the point I want to make here is we were talking before the break about how if you were to buy an egg that’s not a specialty egg like what we’re talking about today, you just buy it at the supermarket as part of the industrial system, that you’re going to get grains and whatever and you’re also going to get additives and by-products and all kinds of things that are being fed to that chicken and then getting into your body through the egg.

And so, I think what that carton should say is grains, this toxic additive, that toxic additive. It should all be there on the carton, and it isn’t. And the way things are now is that they just get to say eggs. And if you want to know organic eggs, it has to say organic blah-blah-blah. And the ones that actually have the toxic stuff in it aren’t required to be labeled. That’s all I want to say on that.

RICK LEIBEE: Like you said, that was your soapbox. I don’t disagree. I have to admit, I read labels too. I’m a consumer. We’re in the food business, but when I go to the grocery store, I read labels. So I think it is a good thing. If somebody is afraid of it, then that’s a whole other issue.

DEBRA: I think if the full information is not disclosed about a product, then consumers can’t make a choice, can’t make an informed choice and we do have a right to know. We do have that right. We have the right to life liberty and the pursuit of happiness. To me, having a life, having health, requires that we know what’s in our products. But you’ve done a good job with that.

So let’s talk about pastured eggs because that’s what I eat. I eat pastured eggs. And when I saw that word, ‘pastured’, I just immediately fell in love with your brand. So tell is what pastured eggs are.

RICK LEIBEE: For us, we saw a lot of terms out there. People were using free-range and grass-fed. And those are good terms. But we settled on the term pasture-raised because the idea there is, if you’ve bought our product, you’ve seen the carton, there’s actually a picture of our chickens, our hens, on what you’d picture when you picture a pasture, just this wide open field. That is what our farms look like. It’s not Photoshopped. That’s really one of our farms, really our hens.

We thought that picture would be clearer to people that that is our goal for this type of egg is to get the chickens in an open environment where they can eat grass and bugs, have sunshine and fresh air and move around and exercise even more and all those wonderful things.

So simply, the hens are out in a pasture. Again, they have a big barn that we leave wide open that they can run in and out of when they want to run back or if it starts to rain. And again, we don’t put them outside if the weather there’s lightning or some other difficult situation. But whenever they can go outside, they’re outside. And they love it.

DEBRA: So it sounds like pastured, free-range and grass-fed are all different terms for pretty much the same thing?

RICK LEIBEE: It’s an evolving thing. I think pasture-raised, the way we define it is the most open. Free-range is beginning to be better defined although it’s not all the way defined because there are certain groups –

For example, there’s a group in Virginia called Certified Humane that goes around and does some independent studies. And they come up with a definition of free-range, which more and more people (not everyone) are trying to adopt (again, it’s not regulated) where it’s not maybe as much grass as pasture-raised, but at least in an area maybe 60, 70, 80 feet (and this can vary again tremendously) outside of the barn, there would be an area, a fenced-in area that the hens could go out.

It’s not, what you and I might think of a free open range. And that’s why we didn’t like that term because it’s beginning to mean a smaller area than a true open area. But it’s still a great environment and it’s a very good situation for the hens. Again, maybe companies are using that term and beginning to try to define it like that.

DEBRA: So then what would grass-fed mean?

RICK LEIBEE: Well, grass-fed is one of those terms that’s true and not true because chickens do eat grass, but they cannot consume much more than about 15% of their diet with grass because they do need the grain to have the energy to produce the eggs and to have the shells come out right and all those kinds of things.

And so grass-fed just basically means they are getting outside on some grass, at least a part of the day, maybe they’re free-range, maybe they’re pasture-raised like us.

Some people use grass-fed just to mean there’s just a really small, little area or even some farms just bring in a little bit of fresh green hay. They don’t really go outside, but they are getting, what you could say, some greens into their diet.

Because again, a little bit of greens is good. But again, they can only eat so much of that and still be able to be healthy and produce like they need to do.

DEBRA: Again, we need to go to break. But I just want to ask you quickly. If it’s a grass-fed beef, that’s a different situation because you’re not making eggs.

RICK LEIBEE: Grass-fed beef would be more what you might think of pasture-raised outside and not eating a lot of grain, but are outside most of the time, correct.

DEBRA: Okay, good. We’re going to go to break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Rick Leibee from Nature’s Yoke. That’s Nature’s Yoke, Y-O-K-E, dot com. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Rick Leibee from – the brand is Nature’s Yoke.

Let’s continue on with all these different types of eggs because this is really interesting to me. I do want to point out that you have on here organic, pasture-raised eggs versus pasture-raised eggs. So I would assume that that means that you can get organic, pasture or not organic pasture.

RICK LEIBEE: Exactly right. Just like the difference between our cage-free brown eggs or organic eggs, the farms are basically the same. The difference is one is on an organic farm with organic grains whereas the other is, again, what we use the term are natural grain.

The same goes with pasture-raised. The pasture-raised farm has all the benefits of organic, pasture-raised, but the farm is not certified organic or the grain is not certified organic.

Again, our standards for that pasture farm is the farm cannot use on the property any chemicals or additives. And what grain they do eat, again, has to be free of all antibiotics, steroids, hormones, all those kinds of terrible chemical additives. But it does not have to be certified.

And the main reason for that is, again, there is a significant price increase if you go to organic because of getting the certification, buying those grains. And some customers who love the pasture-raised – and they’re happy that it’s not organic because they’re going to pay $1 or $1.50 less, or whatever it is, at their local store, compared to the organic.

And then we have an equal number. We sell almost 50/50 of each. They want all the pasture-raised plus they wanted the organic.

We found people love both. And again, our dozens that we sell are surprisingly almost equal almost.

DEBRA: I found a new egg from you that’s not on your website, but it’s at my store. And that is a soy-free egg. Tell us about that.

RICK LEIBEE: It is new. We’re excited about that. It’s interesting. In the last two or three years, we’ve had so many phone calls from consumers because (our number is there. I get phone calls from consumers) and the number one thing that people would ask me is, “Are you ever going to have a soy-free egg? My son is allergic.” They would tell me their story of taking their son or their daughter in the middle of the night with allergic reaction to soy. We didn’t know what to do. How do we do this?

Finally, we decided to see if we could do it. We did produce a product that’s only been out about seven or eight months. It’s still new.

And that one we decided, in addition to our normal, natural grains, we decided to go non-GMO on that as well and to make it, what we call, certified free-range, meaning, again, we’re fitting that definition of Certified Humane Free-

Range where around our farms are our barns where we keep those that are local farmer here, you’ve got 60, 70, 80-foot grass area around the barn and then a fence. So it’s not full pasture-raised, but there’s a lot of outdoor access.

So it’s a hybrid product in that it’s free-range, certified free-range. It’s non-GMO. But the real clincher for our people that were interested in it is it’s soy-free. Again, the reason that we didn’t decide to do it organic was that would have added – it’s already expensive as it is. It would have added another dollar or two by the time it hits retail.

So we’re trying to make it affordable for those people that really – there are some people that have a really serious allergic reaction to soy. We’re just trying to accommodate and help those kinds of people.

DEBRA: I totally understand that. I’m actually somebody who doesn’t eat soy, but I don’t go into those anaphylactic allergic reactions. And so I would love to have an organic soy-free egg. But I just do the organic. It’s more important to me than the soy-free, but if you were to make the perfect egg for me, it would be soy-free too.

But I understand why you made the choice that you did to make it affordable to the folks for whome soy-free is the most important choice.

So we’ve got about five minutes left, and I want to ask you two more questions. So omega-3, not free, what makes an omega-3 egg higher in omega-3?

RICK LEIBEE: That, thankfully, is a simple thing to do, which, when it comes to food, I love simple answers. We just change the diet of our normal, cage-free brown farm (we’d pick out certain farms) and we’d add several different kinds of feeds that are really high and nutrient-dense in omega-3 fatty acids.

The one that we found seems to work the best both for the hens to tolerate and actually thrive on is actually flaxseeds. We add a lot of flaxseeds, which are a great, healthy thing for people too. And the hens, we found, really enjoyed the taste and they really like it.

When you give them the right amount of it, you can suddenly boost the omega-3 fatty acids in the eggs by sometimes three, four, five and six times the normal omega-3 levels, which, again, for people who are really watching that in their diet, it’s a “neat, easy fix” so to speak and enjoy their egg, but also get that good omega-3 fatty acid.

DEBRA: I think what you’re proving here is that what you feed the egg, what you feed the chicken, comes out in the egg. And it’s going to go into our bodies for better or for worse. If you put in something to make more omega-3 (I mean, there’s omega-3 in the flax), you feed it to the chicken, and then we end up with omega-3 in our body. But the same thing would occur for the things we don’t want in our bodies as well.

RICK LEIBEE: As we all know, those things are a direct chain. As the chicken metabolizes the feed, it goes straight into the reproductive part of the chicken and the egg is formed, you can’t separate those things. It’s all part of the process, you might say.

DEBRA: Last question, fertile egg versus not fertile egg. Why would you want one or the other?

RICK LEIBEE: Well, there has been a number of studies through the years that have shown that hens that are fertile (meaning their eggs are fertile) where you allow roosters to stay in with them, the levels of the “not as good for your cholesterol” go down and the levels of the good cholesterol that we actually need in our body go up.

It’s not a huge number up and down, but there is a little bit of a change there, which is again one of those interesting things, metabolically speaking, that happen.

And so again, we have certain farms out of our 85 that we put in roosters at the right ratio to hens. And then the eggs are fertile. We actually have certain people that really like that. They even claimed they taste better. I’ve had both. I can’t tell a whole lot of difference, but there are people that really like that. And they like the different reading on the cholesterol that they get from the fertile egg.

So we’ve been producing fertile eggs for a number of years. We have some very loyal customers that really, really appreciate that effort that we do because they’re, again, a little bit more expensive because roosters are rowdy. They eat a lot. Roosters eat three or four times, I think, what a hen eats. When you put them in there, they do add to the excitement of things, so to speak.

There are people that like that, so again, we have certain farms that have chosen to go that way.

DEBRA: Well, as I’ve said earlier, I have raised chickens myself. I used to have them in my backyard until the police came and took them away because it’s actually illegal to have them here where I live in the city of Clearwater, Florida. That was not a nice experience, but it was wonderful to have the chickens.

Listeners, if you’ve ever not been around chickens, they are just really wonderful animals to have. And I know that a lot of people who raise chickens just love their chickens.

And it was such a wonderful experience for me to feed my chickens and know exactly what was going into their body that they were then making the eggs. And then to see the eggs come out then eat it. I was involved in that whole cycle of life from the feeding to the eating.

And it was just a wonderful experience to have. I’m glad that I got to do that as long as I did. If it wasn’t illegal, I’d still have chickens and eggs. But I must say that I am quite happy with your eggs as a substitute. As I’ve said, I was very happy to see those pastured eggs when they came in my store because that was exactly what I wanted.

So we’ve got about a minute left. Any final words you’d like to say?

RICK LEIBEE: I just appreciate, Debra, to be able to share about what we do. We’re passionate about it. We enjoy it. We’re consumers, again, as well. I think we can say that we are concerned about the same thing as our customers are concerned about. It helps us identify with the things that they go through.

We appreciate hearing from our customers. I’d like to say that. We do get a lot of e-mails and calls. It helps us. Like I said, the newest product we’ve got was a direct result of phone calls. So we do need to hear what people are thinking and how we can help them better take care of their families and their health.

DEBRA: Thank you so much. Again, the website is NaturesYoke, Y-O-K-E, dot come. Thank you so much for being here. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well.

The Vote was “No” on Our Right to Know What’s in Our Food

Last Thursday the House of Representatives passed HR 1599, the Safe and Accurate Food Labeling Act of 2015. Those who oppose it call it the DARK Act—Deny Americans the Right to Know.

I’m not even going to try to explain the pros and cons of this here, you can search the internet for all kinds of information on this.

The point I want to make is that we don’t have adequate labeling of food in this country.

salad-dressingHere is a food label from Europe. It clearly states the produce contains genetically modified soyabean oil. By labeling this ingredient in this way, consumers have a choice to purchase GMOs or not.

I would love to see GMOs on the label in America, but in my opinion, it’s not enough. I think that pesticides should be noted on the label too, as well as country of origin.

Food labels today require most ingredients to be listed. I say most because the law requires all ingredients that “go into the pot” to be on the label. But it’s like if you are making soup at home, you might put in carrots and onions and ham, but that ham might contain sugar and nitrates. It’s the same for food manufacturers. If they put carrots and onions and ham in the soup, all they need to list is carrots and onions and ham, even if the ham contains sugar and nitrates. And the BPA in the can lining that migrates into the food isn’t required to be listed at all.

So you really don’t know what is in processed foods under the current labeling system.

We need to go far beyond GMO labeling. We need a major overhaul of food labeling.

In the meantime, my recommendation is to prepare your own food from fresh organic ingredients, local as much as possible. Doing this, you know what’s in your food and you could even meet the farmers. When I lived in California, I belonged to a Community Supported Agriculture (CSA) program, where I bought a share from the organic farmer and got a share of the harvest every week.

I love to cook! And I know what’s in my food.

Now even the labeling of fresh foods needs a revamp. Some stores voluntarily give country of origin, which is extremely important. And the more you can know about the growing practices, the better.

Many food producers now have a lot of information on their websites.

As a consumer, get curious. Ask. Find out as much as you can. The information is there, even if it’s not on the label.

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McClatchy New Service: Health Officials Ill Proposal to Curb Mercury Dental Fillings

Last week, senior US health officials stopped a Food and Drug Administration (FDA) proposal that would have told dentists they should not use mercury fillings in cavities in pregnant women, nursing moms, children under 6 and people with mercury allergies, kidney diseases or neurological problems. It also urged dentists to avoid using fillings that contain mercury compounds in any patient, where possible.

The good news about this is that the FDA has shifted their position about mercury fillings. The “safety communication” was drafted in response to citizens petitions and an FDA advisory panel of outside experts. The FDA has defended the safety of mercury fillings since the agency’s inception in 1930 and especially during an ongoing, 23-year legal battle with consumer groups. See, we citizens CAN make change!

The bad new is that higher officials blocked the FDA from protecting the health of citizens.

Tampa Bay Times: Health officials kill FDA proposal to curb mercury dental fIlling

California Closets Low-VOC Built-in Closets

Question from Ghita Harris-Newton

Hi Debra,

I would like attractive built in closets. Real wood seems cost-prohibitive. California Closets say they have a low-VOC solution. What do you think of the California Closets solutions?

Debra’s Answer

I called California Closets and nobody had ever heard of a low-VOC solution. Where did you hear this?

Just in general, any time I see something that says “low-VOC” that’s a red flag for me. Because it’s saying it contains VOCs.

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Is Limestone Radioactive?

Question from Stacey Santoro

Hi Debra,

I found a table made of wood with a limestone top that I love. However, I am concerned about radon/uranium levels in the limestone. Would you recommend avoiding limestone because of this?

Thanks so much!

Debra’s Answer

No, I’ve never heard of a problem with radioactivity in limestore, but if you are concerned you can test it with a geiger counter.

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Outdoor Patio Set

Question from Stacey Santoro

Hi Debra,

I am looking for an outdoor patio set and trying to purchase the safest/least toxic one.

I saw one that is made of powder coated steel at Lowe’s, and it is made in China.

I found another set that is made of wrought-iron, made in the USA, but is also almost triple the price of the steel set made at Lowe’s.

Do I need to worry about the set that is made in China?

I’m sure that the wrought iron set is a little heavier, sturdier, but in terms of toxicity/safety, would you recommend one over the other?

Thanks again!

Debra’s Answer

Powder coating is a system for applying paint to a surface using dry paint. The dry paint is in the form of a powder, which is sprayed on the surface. The two major types of powder for powder coating are thermoplastic and thermoset.

There are some toxic substances in the powder, including lead and other carcinogens. This is mostly a concern if you are applying the powder coat to the steel at home. There are many different formulas, however. One MSDS I checked contain no lead, but did contain aluminum. You’re just not going to know because the retailer probably doesn’t know and the manufacturer probably doesn’t know. They just buy “powder coat” and usually are not concerned about the toxic exposures.

It would be unlikely for you to have much, if any, exposure to these toxic substances when using a powder-coated product. It would not release these substances into the air, as they are particles bound into the paint. You may have some of these substances transfer through your skin if you touched a powder-coated item.

So I would say I do recommend one over the other. The safest without question would be the wrought iron. It would also last longer.

SOURCE: eHow: Health Hazards in the Powder Coating Process

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Organic Food From China

Why it’s important to know where your organic food comes from?

Organic food has reached the mainstream—you can even buy an organic version of Heinz Ketchup (I wouldn’t—still contains sugar)—but where is all this organic food coming from?

Some, at least, is coming from China, particularly organic food sold at low prices in big stores.

Here’s a article that outlines 5 Reasons You Shouldn’t Trust “Organic” From China

In addition I would add, who wants food shipped all the way from China?

I’d rather eat organic food from my own backyard or a nearby family farm.

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Interior Design: Healthy, Colorful and Fun

rowena-fineganToday my guest is Rowena Finegan, BBEC, Managing Partner and Interior Designer of Pine Street Natural Interiors in Sausalito, California. She says: “Our mission has always been to provide a next wave of green furniture and design, one that combines social responsibility and healthy habits with color and texture and, well, fun.” The idea for this particular combination hatched years ago as Ms. Finegan visited various countries all over the globe, where she developed her design sense, which is especially influenced by African and European pattern and style. Emigrating from Brighton, England when she was in her early thirties, she started her business life in Jackson Hole, Wyoming. She built a tiny shop handling ski clothing alterations into a very successful interior design concern that handled high end clients and hotels in the area. Not satisfied with the essence of her work, she eventually sold her business and enrolled with the Institute for Bau Biologie and Ecology, which promotes the use of healthy building principles in homes and also teaches its students how to identify elements in the home that might be dangerous, such as mold and volatile organic compounds released from such materials as carpet and plastics. Ms. Finegan earned a certification as a Building Biology Environmental Consultant (BBEC). For the past ten years, Ms. Finegan has been using the principles of Bau-biology in her work, specializing in Healthy Home Interior Design. In 2004, Ms. Finegan collaborated with Cisco Pinedo, owner of Cisco Brothers, a furniture manufacturing company in Los Angeles, to create a sustainable, fully upholstered furniture line, utilizing natural, non-toxic and sustainable materials. www.pinestreetinteriors.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Interior design: Healthy, Colorful and Fun

Host: Debra Lynn Dadd
Guest: Rowena Finegan, BBEC

Date of Broadcast: July 23, 2015

DEBRA: Hi! I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free. It is Thursday, July 23rd, 2015. I’m here in Clearwater, Florida, as usual, beautiful, sunny Clearwater, Florida except today, I think the clouds are coming in. I think we’re going to have a thunderstorm, but we’ll see. I think we’re going to be fine.

Today, we’re going to be talking about interior design, all the types of things that are go into interior design. Yesterday, we had a great show about furniture, wood furniture. But today, we’re going to talk about paint, carpets, curtains, everything that goes into a home

My guest has her own – she’s been doing interior design for a number of years, she’ll tell us.

Anyway, she’s the managing partner and interior designer at Pine Street Natural Interiors in Sausalito, California. Her name is Rowena Finegan and she is a certified Bau-biologist. That’s the German word for ‘building biology’. So we’re going to learn about that too and how she applies her knowledge as a building biologist to interior design. Hi, Rowena!

ROWENA FINEGAN: Good morning, Debra! Thank you so much for having me on the show!

DEBRA: Thank you for being here!

ROWENA FINEGAN: It was a great introduction. While I was waiting to come on the show, the music, the various products that you’re talking about, I’ve learned a few things while I’ve been waiting.

DEBRA: Oh, good! I should say that I’ve known Rowena for many years. How many years have we known each other?

ROWENA FINEGAN: Well, must be 10 or 12 years, since the beginning of the green movement when we all got started.

DEBRA: Yes! Yes! It’s been quite a while. Well, I think it’s more than 15 actually because…

ROWENA FINEGAN: Really?

DEBRA: Really, because I’ve been living here in Florida for 14 years and we met when I was living in California.

ROWENA FINEGAN: Oh, that’s interesting! That’s amazing! Well, time flies when you’re working at [inaudible 00:03:16]?

DEBRA: So, tell us your story about how you got interested in interior design and what made you make it be non-toxic?

ROWENA FINEGAN: Yes! Well, probably, it all started when I moved to this country in, let’s see, in 1982. I have always been very interested in sewing. As a little girl, I started sewing at about seven years old and the school I went to (I went to boarding school) we had to complete garments. They had very high standards.

And so, I went into fashion design. That is where I started. I learned all about mass production and couture. So, I learned how to finish of an inside of an item as well as the outside. It was very important to me. And also, I learned with mass production how to move quickly, so that you could get things done at a sensible pace.

And then, I moved to this country. Because I wasn’t supposed to be working at all, because of immigration laws and all that sort of thing (I was in Jackson Hole, Wyoming and I was working in the ski area in one of ski stores), I noticed that people were buying this beautiful and really expensive ski suits and it didn’t fit properly. So, I offered my services as the alterations person.

Every night, I would collect these little bags of suits and this and that that needed to be altered. I’d take them home. I’d work on under my green visor in the corner while everyone else is having fun.

Then that moved into going around all the stores in the village, in the town of Jackson. And then, it turned into the hotels. And then, I found myself wok with a work room. I moved out of my home for work and I had a work room. That led from one thing to another, people wanting help with their homes. They liked what I did. And then I had a fabric store as well because I realized the fabric stores weren’t very good in this country.

And then, we moved and everyone started buying decorative fabrics, which means indoor fabric for the home.

DEBRA: Yeah.

ROWENA FINEGAN: I offered those and it just went from strength to strength. I ended up having a small design showroom in Jackson Hole which became very, very busy, so busy, it was very, very stressful. It got to a point of where it became difficult. I felt there wasn’t a real purpose to what I was doing. It was just flat out pleasing people and doing a great job, but it wasn’t good enough. So, I sold the business and moved to Bozeman, Montana.

While I was in Bozeman, for once, I was sitting around and not doing too much. I was reading a magazine. And on the back of the magazine, there was a little advertisement for Bau-biology. So, I made the mistake of calling them and Helmut Ziehe who I’ve sure you’ve met…

DEBRA: You made the mistake of calling them.

ROWENA FINEGAN: Yes, because he wouldn’t let me go. Once I called, he’d be on the phone calling me back and saying, “Okay. When are you going to start?”

DEBRA: Wait! I need to tell you! I need to tell you a story about Helmut Ziehe. I met him even earlier than I met you, maybe 25 years ago.

ROWENA FINEGAN: Really? Yes.

DEBRA: Early, like when he first came here and was first doing Bau-biology in California. I met him at a trade show or something. And then, fast forward until, let’s see, probably – see, I’ve moved here 14 years ago. Probably 13 years ago, I was in a grocery store here in Florida. We hadn’t met, we hadn’t talked, anything, we had that one meeting way all those years ago.

Now, I was I a grocery store and I was reaching for a carton of eggs. Helmut Ziehe was reaching for the same carton of eggs. We stepped back and looked at each other and he said, “Debra!”

ROWENA FINEGAN: That’s amazing!

DEBRA: Yeah!

ROWENA FINEGAN: That’s amazing and that was that before his stroke?

DEBRA: Yes. Yes.

ROWENA FINEGAN: Yes. Yes. Yes.

DEBRA: And from then, he and Susana and I and my husband, we just started having dinner and we became great friends and I got to spend a lot of time with him…

ROWENA FINEGAN: Oh, lovely! Yeah. Great person, great person!

DEBRA: …while he was still with us. Yeah.

ROWENA FINEGAN: That was lovely! Well, anyway, he talked me into it. So, that’s when I did my correspondence course which, you know, you’re a Bau-biologist, don’t you?

DEBRA: I’m not certified, but I’ve studied a lot of it.

ROWENA FINEGAN: No? Yes. So, what you have to do, you have to do three seminars.

So, for my final seminar, my final exam, you were asked to do a presentation. So, at the house we were living in Bozeman was an old Victorian that had been moved from the city of Bozeman up to the farmland. That’s where we had it. It has been renovated a lot.

So you have to map the stray electromagnetic fields in the molding and all that sort of thing. And then, I hadn’t been sleeping well. I just didn’t sleep well in that bedroom for some reason. It had the usual – you know how behind the bed, you have the usual two electric outlets (which don’t make sense at all, but they were there). And then, there was a – what do you call it? – a heating duct that went along to the top left corner of where I was sleeping, along the ceiling. And then, there was a center light fixture.

And when I tested the door lift with my instrument, I found that stray electromagnetic fields were raining down on where I sleep, on my side of the bed.

People probably don’t know, these are floating around in the air if the electricals haven’t been installed properly. And we had the old open, tube wiring. And so, this was all in the upstairs. So, this was raining down on me, disrupting my sleep because what happens is stray electromagnetic fields will find the shortest route to the ground. So, they’ll go through your body and they’ll disrupt your own electromagnetic levels.

DEBRA: Yes. Yes.

ROWENA FINEGAN: So, I did that. I did the presentation. I was so absolutely taken by what I’ve learned in my course and the type of people I found myself working alongside, very generous, spirited people, very kindhearted…

DEBRA: I need to interrupt you for a second. I need to interrupt you, I’m sorry because I’m listening too and I am not watching the clock.

ROWENA FINEGAN: Oh!

DEBRA: We need to go on a break because otherwise, the commercials going to start playing right on top of all your words and I do not want to miss anything.

ROWENA FINEGAN: Okay!

DEBRA: So, you’re listening to Toxic Free Talk Radio, I’m Debra Lynn Dadd. My guest today is Rowena Finegan, Bau-biologist, managing partner and interior designer of Pines Street Natural Interiors in Sausalito, California. Her website is PineStreetInteriors.com and we’ll learn more about Rowena when we come back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Rowena Finegan, she’s Bau-biologist and interior designer. She’s at Pines Street Natural Interiors in Sausalito, California, PineStreetInteriors.com. Okay, so, go on with your story.

ROWENA FINEGAN: Okay, well, let me finish the story. So, because I was so enthralled by everything I’ve learned, I decided, I realized, I got one of those resounding messages that I needed to go back to interior design using my bauobiologie expertise, I suppose, by that time and help people create healthy homes. It became a very important thing to me to show people that you can have a healthy home using healthy materials and it doesn’t have to be beige. So, the whole idea…

DEBRA: Yeah! That’s the thing! That it doesn’t all have to be beige because people think that if it’s natural and healthy and organic, it’s all beige.

ROWENA FINEGAN: It’s all beige and earthy and we’re all growing gardens in our rooms!

DEBRA: But it isn’t!

ROWENA FINEGAN: Which of course is great! So, I decided to go back and I started again, doing this. But I decided what I wanted to do is to create a store. So, I created Eco-Terric. I don’t know if you remember that name…

DEBRA: I do!

ROWENA FINEGAN: …which of course comes from esoteric, that’s the whole idea. Because I think what we wanted to talk about now of what chemicals are in furniture and the types of things that I sell and how I proposed to do something about it.

DEBRA: Yes, yes. Let’s go on and talk about that because you know a lot about what the toxic chemicals are because you’ve looked at that in furniture and you’re finding the safer alternatives. You do exactly what I do except you do it specifically in interior design.

And I want to say, aren’t you the only interior designer who is also a Bau-biologist? Because most people who study Bau-biology, don’t they go into structure of the home more than they go to the interior design materials.

ROWENA FINEGAN: You know, I don’t know! But I do know that ever since we started this, we get calls from all over the country from people who are really frustrated that they can’t find this type of help.

I know that aren’t many of us. Maybe I am the only one. And it’s funny because in the institute, I’ve always said, “You’re forgetting the word ‘interior design’. You talk about architects from these builders, but you forget about designers.” Now, what about Cal Tenant? Maybe, they…

Well, anyway. I decided I wanted to open a little store called Eco-Terric where people could come and pick up the stuff and look at it and buy them, so they could find out for themselves it’s great! And people would come to the store and they would have a feeling (well, they still do). They’ll make a comment about the calmness of the space.

DEBRA: Yeah.

ROWENA FINEGAN: That’s because it’s devoid of all the electrical fields, the toxins and all that. So, I’ll just describe, shall I?

DEBRA: Yeah. 

ROWENA FINEGAN: I’ll run down what we sell and what’s wrong with it and how we’ve done something about it and what we tend to be able to offer.

The main thing of course is furniture. People now are learning more about furniture especially in California. The flame retardants are being phased out in California. These are very, very bad, very full of chemicals and they are being phased out.

The trouble is a lot of the furniture comes from overseas. And for the rest of the country, the standards aren’t the same. A lot of the furniture that comes from overseas still has flame retardants in it. Not only are we worried about flame retardants, what I find happening is people call me and say, “Oh, do you sell furniture without flame retardants?” and I say, “Yes.” But I say, “That’s only the beginning. That’s the tip of the iceberg.”

People aren’t understanding that they are many other chemicals in furniture that aren’t to do with flame retardants.

DEBRA: Thank you! I’m so glad that you said that. I just want to say that this is not limited to furniture. That companies will put on a label like it’s BPA-free. They just focus on one aspect, one thing. And then, people think that the whole thing is fine when actually, it isn’t. There’s probably a dozen, at least, other chemicals in there that you need to be concerned about.

It’s very unusual for people to be looking at the whole thing like you are and like I do, the whole product and evaluating the whole product and all the chemicals and not just one that’s being used for advertising.

ROWENA FINEGAN: Yeah.

DEBRA: I just want to take a minute to discuss this because in California, this very interesting thing is happening where the law has been changed and they changed the way they evaluate the flammability requirements. So then, now people say, “Well, there’s no flame retardants.” So, we have things and places where you can replace your flame retardant foam with non-flame retardant foam, but it is still polyurethane foam!

ROWENA FINEGAN: Exactly! Exactly!

DEBRA: And they don’t understand this!

ROWENA FINEGAN: No and this is such a big thing that’s why I’m so grateful to you for inviting me on the show and knowing that you have a lot of knowledge in the field as well. It’s so frustrating!

A lot of my customers are young parents with very young children or they are expecting their first child and they want to do the best thing and they say, “Oh, but that’s okay! I can go to such and such and buy my sofa. There are no flame retardants, so that’s okay!” And I’ll say, “No, it’s not!”

As you say, polyurethane foam is still full of toxic chemicals which evaporate. They become VOC, volatile organic compounds. They collect in the dust and pollute the air. They act as a chemical soup in the indoor environment from all the other offgasing that’s going on. The glues on finishes that they use are normally toxic and they cause severe reactions in sensitive people and animals. The dyes and finishes on the fabric, they contain pesticides, herbicides, fertilizers when they’re being grown. It’s terrible! Chlorine, bleach, is toxic to us…

DEBRA: And I need to interrupt you again for the break, but I want to just add to this list that people are so concerned about fire retardants, but they are not talking about stain repellent finishes, which evaporate formaldehyde. We need to looking at all of these things. Please, please do not think that a sofa or a bed or a chair or anything that advertises “no flame retardant” is safe because it’s not. It’s just not. But we’ll talk more about this when we come back.

You’re listening to Toxic Free Talk Radio, I’m Debra Lynn Dadd and my guest today is Rowena Finegan, she’s at PineStreetInteriors.com and we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Rowena Finegan.
Rowena, I want to make sure that I correct something that I said right before the break. I was trying to talk fast. I said that if sofas are advertised as being no fire retardants that you shouldn’t buy them. But here’s the caveat about this. Of course, you could advertise as no fire retardants because they have no fire retardants and yours would be perfectly wonderful because you have considered all the other toxic chemicals and have been using all the safest material you could possibly find. I know this because I know you.

So, listeners, if you want to buy a sofa, it says no fire retardants, what you need to do is to look at the rest of the product. No fire retardants doesn’t mean it is safe through and through.

ROWENA FINEGAN: Yeah.

DEBRA: You need to look at the rest of the sofa and evaluate the rest of the materials and see what the toxic chemicals are or you could just like go to Rowena and she’ll give one that’s correct.

ROWENA FINEGAN: Yes! If you are in a store and you’re looking at furniture and you ask the sales staff whether the furniture is non-toxic, apart from the fire retardant, what about the rest of it? If they look at you blankly, that means you should walk away.

DEBRA: I agree.

ROWENA FINEGAN: That means they don’t know what you’re talking about and they don’t really care. I’m sorry to say it but – excuse me, I’m so sorry. Quick glass of water.

DEBRA: Okay, I’ll say something while you’re, so we don’t have dead air here. You ready? Okay.

ROWENA FINEGAN: So, as I said, if you get a blank stare, it means they don’t know what they’re talking about. It’s almost safe to say (and I hate to have to say this and I hope it’s going to change as the years go by), it’s almost safe to say that if you go into a conventional store, you will find conventional materials.

DEBRA: Yeah.

ROWENA FINEGAN: People who sells healthy furniture are going to make it loud and clear. They’re going to tell you. They’re going to make sure that you know that what they’re selling is what you’re looking for. So, do know that if it looks alright, if it seems to smell alright to you, it doesn’t necessarily mean that it’ okay at all.

DEBRA: Now, I totally agree with you because this is what I found. I’ve been looking for toxic-free materials and products for over 30 years and I can say, without a doubt that people who are actually producing these products are telling you.

ROWENA FINEGAN: Yes.

DEBRA: If you have to ask, it’s probably not what you’re looking for.

ROWENA FINEGAN: Exactly! I have a lot of people inquiring and they’ve been doing their research. These days, everyone can research online. They do research and they send me a long list of, “Well, I found this, I found that, blah-blah-blah” and all this.

DEBRA: I know! I get those same list, “What about this, what about that…”

ROWENA FINEGAN: Yeah!

DEBRA: I don’t mind getting those list because all I have to do is look at them for two minutes and see that it’s not…

ROWENA FINEGAN: Yeah.

DEBRA: Anybody can go to your website. I’d give it again PineStreetInteriors.com. Anyone can go to your website and tell, in the first minute, what you’re selling and that it’s toxic free and what they’re looking for.

ROWENA FINEGAN: That’s great! Thank you very much!

DEBRA: Yeah, you did a really good job!

ROWENA FINEGAN: Oh, right! I have to thank my fellow who did it for me. I think he thought it was never going to work. But anyway, we’ve done it and we’re thrilled!

Yes, you can even tell by the style of advertising. The style, the whole presentation will give you lots of clues. And luckily, for people like Debra and me, we’re so sensitive that our noses tell us when we walk into a place.

DEBRA: Mm-hmmm…

ROWENA FINEGAN: When you become sensitized, it does you a favor in sickness…

DEBRA: Yeah.

ROWENA FINEGAN: …because you can smell when there is something wrong, you can smell when you walk into a room. When you walk into a conventional mattress store, when I do, I’m really knocked over. I have to get out. I can’t stay in there.

So, that leads us to beds and beddings as well. You have to be very careful with what you’re surrounding yourself when you’re sleeping. You do not want to be buying sheets with a perma-press. They’ve got a finish on them that makes them. Polyester sheets, they’re full of chemicals. You’re sleeping on those things, you’re right next to it. You don’t want to be sleeping on conventional mattresses because it’s the same thing.

I hope people are not going to panic and run away with their hands in the air. It’s good to know these things and to gradually work towards improving everything in your home so that you’re healthy. Debra? Hello?

DEBRA: Pardon me. I’m here. So, let’s see what happened to Rowena.

ROWENA FINEGAN: Oh, I’m here!

DEBRA: Good, good!

ROWENA FINEGAN: I don’t know what happened.

DEBRA: Oh, it’s just a technical thing.

ROWENA FINEGAN: Yeah.

DEBRA: So, in terms of changing things, it does take time. When I started, there were no stores like yours. I couldn’t just walk into a store and say, “Well, here’s the non-toxic store.” We still can’t do that today! If any investors are listening, I would love to just create a store where people can walk in and buy everything that they need and they would all be non-toxic.

ROWENA FINEGAN: That’s what I’m planning!

DEBRA: Yeah. I would love to have that exist!

ROWENA FINEGAN: I would love to be able to. Since we’re on the subject, I think it really is a need now to have – we don’t need to mention their names, but the stores where you go and buy all your furniture, towels, floor coverings, window coverings, we need those started around the country, which are all healthy. And that really is my plan, what I would love to do.

DEBRA: Yeah.

ROWENA FINEGAN: Thank you, Debra! Let’s do it!

DEBRA: I would love to do it with you, Rowena! Okay! So now, what we need is we need an investor!

ROWENA FINEGAN: Okay!

DEBRA: Okay! So, let’s have one show up!

ROWENA FINEGAN: Yes, that’s right!

DEBRA: So, what I want to say was that even today, most people aren’t in the position where they could just empty their houses and refill them with everything non-toxic. You just choose what it is that you’d do first and then just keep doing it and doing it.

ROWENA FINEGAN: Right.

DEBRA: There’s nothing toxic in my home, nothing toxic!

ROWENA FINEGAN: Yes.

DEBRA: But it was because I had the vision and the knowledge and knew where I was going. I just kept changing one thing after another after another. That’s the way the process goes.

Fortunately, you can go into a store like Rowena’s. There are few and far between, but they do exist nowadays. And when you find somebody like Rowena at Pine Street interiors, you can trust that she’s going to give you the right thing.

We need to go to break but when we come back, we’ll talk more. You’re listening to Toxic Free Talk Radio, I’m Debra Lynn Dadd. My guest today is Rowena Finegan from Pines Street Interiors, she’s a Bau-biologist. She’s at PineStreetInteriors.com. Go look at her website and see how beautiful it is. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Rowena Finegan, Bau-biologist. That’s a building biologist and managing partner and interior designer of Pine Street Natural Interiors in Sausalito, California, PineStreetInteriors.com.

So Rowena, we’re in the last segment. Doesn’t it go by fast?

ROWENA FINEGAN: I know! Doesn’t it?

DEBRA: Yes! So, I want to make sure that we don’t go off on tangents here. I want to make sure that our listeners know all the breath of things that you have to offer. So, tell us more about the things that you’re selling?

ROWENA FINEGAN: Yes, okay! Well, in order to do healthy design, healthy interior design, of course, I had to set about finding all these products that I would be able to offer to all my people. Yes, you do a whole home, you need to put all healthy everything in there.

So, the first thing I did was to approach the company that I’ve been buying furniture from the years. I love their styles and designs. I asked him if he would do an organic line with me and he agreed right away. This was about 12 years ago. So, he asked me to be the consultant. I did all the research and provided the names of the companies where he could buy the products, the healthy products to put in the furniture and he stuck to it to a T.

He has now created, between us, we created a technology called Inside Green Technology which is completely devoid of chemicals. So, you can safely buy anything from a sofa to an ottoman to a upholstered bed. The whole gamut of furniture can be bought toxic-free completely. But you have to know what you’re asking for. All the glues and finishes are water-based, VOC-free, so everything is good. So, that’s the main thing that we offer.

DEBRA: Yeah.

ROWENA FINEGAN: And then, of course, if you want a sleeper sofa, you don’t buy this lovely healthy furniture and then put in an nasty toxic mattress, so we offer a sleeper sofa with a certified organic sleeper sofa mattress as well.

DEBRA: Wow! I think that’s the only one I’ve ever heard of!

ROWENA FINEGAN: Yeah, I don’t think they’re available.

DEBRA: Yeah.

ROWENA FINEGAN: Yes. So, you probably gathered that I am very fussy, I have very high standards. I am awfully chemically sensitive and it’s important to me that people know that if they come – as you say, you need to find someone you can trust. Once you trust them, you don’t have to ask the questions anymore. Everything we sell has been thoroughly backed.

So, wooden furniture is still a problem. It’s very hard to find wooden furniture that is the right price for the man in the street that doesn’t have toxic chemicals.

DEBRA: Oh! Let me introduce you to Vermont Wood Studios. The founder was on yesterday and she’s got wood furniture, solid wood, made in Vermont, hand-made, they’ll custom make anything and they’ve got non-toxic finishes.

ROWENA FINEGAN: Yes! I will contact them! I wish I had heard that. So, I will contact them and find out. That’s great!

DEBRA: Now, you can go back, go to ToxicFreeTalkRadio.com and you can listen to yesterday’s show or any other show that’s been on. I have done like over 200 shows now and they’re all in the website.

ROWENA FINEGAN: Okay! Lovely! I will. I will. Thank you. Actually, I could spend all my days listening to all that.

Anyway, obviously, if you’re going to have a healthy home, you have to have a healthy furniture. Everyone wants a good carpet in their bedrooms. It’s not the best idea, but I understand it. So, if you’re going to put carpet in your bedroom, you have to be very careful. Just because its wool doesn’t mean it’s non-toxic. Wool carpet still has very nasty finishes on them, nasty backing, full of toxins. And I’m talking about conventional.

However, there are companies – there’s one in particular. May I mention his name?

DEBRA: Sure.

ROWENA FINEGAN: Because he’s so great! It’s Earth Weave was one of the originals.

DEBRA: Earth Weave, he’s been on. I’ve interviewed him on the show too!

ROWENA FINEGAN: Oh, has he? Good! He’s very, very good! Very fussy. So, we sell his carpet as a production line wool carpet and we’re very, very pleased with it. Sensible price and it’s very good.

Apart from those, we have [inaudible 00:43:48] rug companies that I’ve been [inaudible 00:43:51] who have used anything from metal, hemp, linens, silk, wool, various different companies. The only organic rod company in the world called Organic Weave, we sell those, Eco Fiber. Two good companies.

Window coverings, you have to very careful with those because if you use a conventional window blind or sun shading or black out curtain, you’re heating up chemicals, which then, come floating into your room and then, toxicate things. PVC, formaldehyde, flame-retardant, chlorine, bleach, all that is coming into your room.

So, we offer safe window coverings which are free of all those things. They have various different types. They have lovely grass shades, rich shades, black out even now.

DEBRA: Oh, good! People ask for that. People ask for that.

ROWENA FINEGAN: I know! Yes. And the best you can find in a blackout shade is by Earth Shade. We sell that product.

Many blinds he’s brought out are unfinished, uncoated recycled aluminum mini-blinds which is very well priced. We have Green Guard wood venetian blinds and shutters which you just can’t find. So, we do all that. We also of course could custom-made everything. If you can’t find want you want, we could do non-toxic, eco-friendly custom anything you like from furniture to window coverings, bed coverings, everything.

So, another important aspect of my business, to me, is education. It’s holding people’s hand and helping them learn and not to be afraid. Some people get very frightened when they hear this. And so, I feel that it’s a big part of my job to help them go through this process of changing their homes.

I tell you one major thing (and I’m sure you’ll agree with this, Debra) is to get rid of stuff. Don’t just replace it. A lot of the stuff doesn’t even need to be replaced just get rid of it.

DEBRA: Yes, yes! I think the whole idea of simplifying our lives and getting down to what is essentially needed for you as a being is so important because we just have too much stuff. I think that all goes hand and hand with reducing out toxic, just to reduce overconsumption.

ROWENA FINEGAN: Yes, Yes.

DEBRA: I know that every few years, I just go through my house and I remove more and I remove more.

ROWENA FINEGAN: Yes, that’s lovely! That’s great!

DEBRA: it’s beautiful! It’s wonderful! And then, if you only have a limited list of things that you need to have around you, they can be more beautiful, they can be less toxic.

ROWENA FINEGAN: Exactly!

DEBRA: And it’s not like you should buy a whole bunch of new things because your list of what you need is smaller. I’m so glad you mention that because it really is about being thoughtful about each item in your home and understanding it and knowing what’s in it and knowing that it’s safe and healthy and supportive to your body and your life and your well-being. Anything that somebody will buy from you fits that description.

ROWENA FINEGAN: Yes, exactly. Yes. I think that’s such an important thing.

And you made another important point. However hard I try, I really tried hard to find product that are affordable. A lot of them are the same price if we’re talking apples for apples as they would be for conventional. But sometimes, they are a little more expensive. And as Debra said, the point is you don’t need it. How many pairs of sheets do you need? We have washing machines. You don’t need all these things.

DEBRA: I’ll tell you how many pairs of sheets do I have? I have probably six or eight. The reason that I do is because cotton sheets do wear out. And so, when I can buy them on sale, I buy them on sale. I always make sure that I have cotton sheets so that I never run out. I’ve probably gone through, in 30 years, probably worn out 10 sets of sheets.

ROWENA FINEGAN: Yes, yes. And if you don’t mind me just slopping in a word there, organic cotton sheets. They have to be organic.

DEBRA: Yes.

ROWENA FINEGAN: A lot of people are thrilled within themselves because they finally decided that they need to be natural. Trouble is natural isn’t necessarily good. Cotton, conventional cotton is absolutely covered with herbicides and pesticides and toxins. And so, as we said, buy what’s the word iron-free. You don’t need to iron them, non-iron. Make sure you’re buying the best you can get, but it has to be organic. Don’t go out and buy super, duper quality cotton sheets that aren’t organic because you’re still going to be surrounded by the wrong thing.

DEBRA: Well, we only have less than a minute now, 45 seconds. Is there any closing thing you’d like to say?

ROWENA FINEGAN: Not really. I think the main thing is to breathe deeply. Don’t be careful. Make a list and gradually work through your home and replace everything. Don’t forget to replace those cleaning products under your sink. Make sure that everything that you’re using is non-toxic. Those need to be the first to go. Make sure you throw them out in the right place too.

DEBRA: I agree. Thank you so much, Rowena! There’s so much that we could talk about. I’m sure that I would love to have you on again. So, everybody, remember you could go to ToxicFreeTalkRadio.com and listen to any of the shows in the past. I know Rowena is going to listen to yesterday’s show about wood furniture. This is Toxic Free Talk Radio, I’m Debra Lynn Dadd. Be well!

Handmade, Toxic-Free Wood Furniture That Helps Rainforests Too

peggy-farabaughMy guest today is Peggy Farabaugh, owner and operator of Vermont Woods Studios, an online furniture store specializing in high-quality, eco-friendly, handmade wood furniture from Vermont. She’s a CEO who breaks for salamanders, has bottle-fed rescued squirrels, and spends her vacations volunteering to plant trees in the rainforests of Central and South America. She believes in the future and in the people who build it. A former distance learning instructor at Tulane University with a master’s in Environmental Health and Safety, Peggy turned an interest in forest conservation and endangered species into a thriving, local furniture business. Now in it’s 10th year, Vermont Woods Studios exists not only online but in a lovingly restored 200 year old farmhouse in the woodlands of southern Vermont. www.vermontwoodsstudios.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Handmade, Toxic-free Wood Furniture that Helps Rainforests too

Host: Debra Lynn Dadd
Guest: Peggy Farabaugh

Date of Broadcast: July 22, 2015

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free.

I always love listening to that song. I’ve listened to it – how many shows have we done? Two hundred and fifty or something like that. I always listen to that song. I’m always sitting here, tapping on the desk and just enjoying the thought that we do the right thing, that we really are points of lights. And this show really is all about doing the right thing in terms of toxics and not being exposed to toxic chemicals, producing toxic chemicals, manufacturing toxic chemicals, having toxic chemicals hurt us in any way and all the wonderful, wonderful alternatives that are available, all the people who are really doing the right thing.

I’m just so happy to be here every day, bringing you this show really. Even though I’ve done so many of them now, it always makes me happy to be here.

So it is Tuesday, July 22nd, 2015. I’m here in Clearwater, Florida where it’s a beautiful summer day. I don’t think we’re going to have a thunderstorm in the next hour.

My guest today is the owner and operator of Vermont Wood Studios, which is an online furniture store specializing in high-quality, eco-friendly, handmade wood furniture from Vermont. Her name is Peggy. I’m guessing how to pronounce it, it’s Farabaugh, but we’ll ask her when she comes on.

Her bio says that she’s a CEO who breaks for salamanders, has bottle-fed rescued squirrels and spends her vacations volunteering to plant trees in the rainforests of Central and South America. Hi, Peggy.

PEGGY FARABAUGH: Hi, Debra.

DEBRA: How do you say your name?

PEGGY FARABAUGH: It’s Farabaugh like “faraway.”

DEBRA: Oh, good, Farabaugh. I’ll get it right the next I say it, Farabaugh. Okay, it’s good.

The first thing I want to say to you, Peggy, is that this show is about toxics and doing things that aren’t toxic and your furniture certainly qualifies in spades. There’s nothing I would change about your furniture in terms of how you would produce it.

What I think is so wonderful is that if we start with saying, “I don’t want something to be toxic,” you can end by saying, “Okay, this is not toxic.” But to go farther and have beauty of design, to have a purpose behind your business, to utilize your local resources and have it be a locally based business that contributes to your local economy, you just have done so many things that are just all the best things that I would like to see in a business. I just wanted to start by saying that.

PEGGY FARABAUGH: Thank you very much. We try our best. I didn’t come into this business as a businessperson. I came into it as someone who wanted to see if you really could develop a business that could do good things and be a part of the solution that we’re all trying to find for this world and the environment.

DEBRA: I would say you certainly accomplished it. So tell us your story. What made you decide that you wanted to start this business?

PEGGY FARABAUGH: It started with losing my job.

DEBRA: Sometimes, they can be blessings in disguise.

PEGGY FARABAUGH: Yes. Yeah, I didn’t realize it at the time. I was working as a distance learning instructor for Tulane University and I was in their Environmental Health and Safety Department. Hurricane Katrina came along and wiped out a large part of the Tulane campus, leaving me and many others without a job.

I was working from Vermont. And doing all of my work online, I had learned a little bit about how to develop online communities of likeminded people. So when I was trying to figure out what I would do next and couldn’t find an employer up here in Vermont that was a match to my skills, I decided I try to start my own business.

DEBRA: Yeah.

PEGGY FARABAUGH: So I really took the time to take stock of what I knew and what I believed in and what my passion was. I married that with where I am in Vermont, which is a very woody place. There were a lot of woodworkers including my husband.

So I said, “Ken, if you want to do the wood working and make wooden furniture, I would be very interested in promoting it if it was made of all sustainable materials and non-toxic finishes.” And so we just walked into it as an experiment, Debra.

DEBRA: And it was a big success!

PEGGY FARABAUGH: Yeah. Well, it’s a day-to-day adventure I guess, but it has been a big success. We were one of the first who believe that you could sell fine furniture online. And everybody looked at me like I was crazy.

I said, “Well, I would buy it for someone who explained what it was and who had pictures of what it looks like from all angles and who could tell me all of the little details about how it was made, where the wood came from, what kind of finishes were on it, who made it. I’m someone who doesn’t like to go into a store and be sold to. I’d rather do the research and do my own selection.”

So we went forward on the premise that other people, some other people at least, believe in the same thing. And it worked!

DEBRA: I had to say too with all the other things that I said in the beginning that your website is so beautiful. The first instant that I saw it, I went, “Oh, wow! I wish I needed to buy furniture” because your pictures are so inviting, the design, the simplicity and the timelessness of your furniture. It’s like it has familiarness in the designs, but it’s not something that could go out of date.

It has a moderness to it, but it also has traditionalness to it. I just want to walk right into those rooms that you have in these pictures and just sit down and stay there forever.

PEGGY FARABAUGH: Thank you. And you’re welcome to come up here and do that anytime.

DEBRA: Thank you. I need to see that.

PEGGY FARABAUGH: It may be just the right time to visit Vermont.

DEBRA: Yeah, I’ve never been to Vermont, but it’s a place that I’ve always wanted to go. As I said before, I just have so much admiration for the way you’ve put together your values with such beauty and craftsmanship and ecological safety for people and for the planet.

PEGGY FARABAUGH: Thank you. We have a lot to build on in Vermont because our state does have a 200 or 250-year old history of woodworking and fine furniture making. So we’ve taken that tradition and we’ve connected with fine furniture makers all over the state who has their own independent businesses.

They were wonderful craft people. But honestly, they’re not very good at tooting their own horn. They needed someone to partner with them to show the world what they’re doing and how beautiful it is. They needed somebody to take pictures and convey all the details of their furniture.

So it has been a nice partnership and an efficient one too because in this age of such competitive companies especially online, you have to be a specialist in order to compete.

DEBRA: Yes.

PEGGY FARABAUGH: So the crafts people can be a specialist in their workshop and studios. We’ve developed specialties in online marketing and sales.

DEBRA: An excellent job. We need to go to break. But when we come back, we’ll talk more with Peggy Farabaugh. Did I get it right?

PEGGY FARABAUGH: Farabaugh.

DEBRA: Farabaugh.

PEGGY FARABAUGH: Like “faraway.”

DEBRA: Farabaugh. Okay, Farabaugh, owner and operator of Vermont Wood Studios. Her website is VermontWoodStudios.com. If you’re listening on a computer, just jump right up there during the break and see how beautiful it is. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Peggy Farabaugh. Did I get it right that time?

PEGGY FARABAUGH: That was good.

DEBRA: Thank you. She’s the owner and operator of Vermont Wood Studio where they specialize in high-quality eco-friendly handmade and wood furniture from Vermont. Excuse me. I had this tickle on my throat.

Let’s talk for a minute about why did you decide that you needed to have nontoxic finishes? Actually, I’ll tell you, that’s pretty unusual.

PEGGY FARABAUGH: Right. For most furniture, you don’t know what the finish is. I don’t know how you would even find out. But I think pretty much we never considered anything else living in Vermont and working with Vermont furniture makers.

It’s the tradition in Vermont to use traditional finishes like linseed oil, which is nontoxic. It’s a natural substance made from flax. A lot of our furniture makers use that or a version of that. Some use a lacquer, a clear, nontoxic lacquer. Basically those are the two finishes. We have a specialty finish that some of our furniture makers use and that’s called Vermont Natural Coatings.

DEBRA: Which I love, I absolutely love. I’ve been using that. I used it to paint some wooden stairs, to finish some wooden stairs. It was absolutely lovely to work with.

PEGGY FARABAUGH: It is. It smells like baby food or something.

DEBRA: Yeah.

PEGGY FARABAUGH: It’s made of whey (as in curds and whey). It’s made right here in Vermont.

DEBRA: That’s a byproduct of cheese makers.

PEGGY FARABAUGH: I think Vermont is really, truly a leader in both sustainable furniture and nontoxic finishes.

DEBRA: I think so too. And I think that you seem to have a sense of sustainable community like Vermont, you’ve got a cheese maker and then you’ve got Vermont Natural Coatings making a finish from the byproducts of the cheese-making process. And then it’s going down the street probably literally to you and it goes on a piece of furniture. That is the way all manufacturing should be.

It’s people actually making each one of these products with their own hands. And it’s all beautiful and it’s safe materials and it’s renewable. All the money just goes around in your community and it all got shared by the people that are there.

PEGGY FARABAUGH: It’s true. I think Vermont is pretty outstanding in that respect. We work together to build our communities. There’s a big push now for American-made, which is great. But I can say that we’ve always had Vermont-made and local at the top of the list of priorities up here.

Local, we have a local wood, local good. We try to get as much of our wood for furniture as we can locally. It just helps in so many ways, including reducing transportation cost and oil usage and pollution and so on and so forth.

DEBRA: Right. So I just want to mention because this is a show about toxics that if you were to look at a spectrum of furniture, Peggy’s would be at the very, very best at the top. And then at the very bottom would be something like you buy at most furniture stores, which is basically particle board, which is emitting formaldehyde and this unknown finish that’s made out of toxic chemicals that actually is evaporating from the furniture.

What you said earlier, you probably can’t even find out what the finish is. That is absolutely true. I’m constantly asking people, “What’s the finish on this piece of furniture?” They can’t tell me. I think that this is a big issue for consumers that there are all these products (and we’re talking about furniture, so we’ll talk about furniture), all this furniture has materials in it that we don’t know what they are. So we can’t even begin to evaluate the toxicity of it.

So what I’ve done in the past is that I just buy unfinished wood furniture and so I can put whatever finish that I want to put on it. So, it’s so wonderful for me to see that you have put all these elements together and I know that I can come to you. The next time I buy a piece of furniture, I’m buying it from you.

PEGGY FARABAUGH: Well, I’d be happy to see you in Vermont. We will show you everything we’ve got. I’ll find the perfect thing just for you, Debra.

DEBRA: You have put it all together. I know that I can come and I can get solid wood. I know that it’s grown and harvested in America, so it’s not sitting on some tank or truck being sprayed with pesticides and that you have the right finishes.

And you’re totally transparent in all of your disclosure about everything that you’re using. Probably, if I wanted to, I could come up there and you’d take me down the street and introduce me to the furniture maker.

PEGGY FARABAUGH: We could do that. We could tour you around. We have so many furniture makers that we partner with.

DEBRA: I want to do this. I’d love to do this.

PEGGY FARABAUGH: Yeah. I have a neighbor who adopted a little girl from China and she had lead poisoning when they did her blood test. That is very common, to have lead in the coatings of furniture that’s brought in from other countries. And most furniture that you see in the stores in the US, especially the big box stores, comes from Asia or different developing countries where there’s little to no safety regulations.

DEBRA: Right. We have regulations here in America that I think are not as strict as they should be, but they have even less in other countries and those products are allowed to come into this country with who knows what on them. And as I said, they did spray pesticides all over these tankers and these containers that they are shipping these things in.

I even saw on TV once – some doctor show, I don’t remember. It was a mystery. We have to go to break. I’ll the story when we come back.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Peggy Farabaugh, owner and operator of Vermont Wood Studios, VermontWoodStudios.com. We will be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Peggy Farabaugh. She’s the owner and operator of Vermont Wood Studios, which we’ve been talking about. You can go to her website at VermontWoodStudios.com.

Peggy, I know that part of your inspiration to start this business had to do with the rainforest. Tell us about that.

PEGGY FARABAUGH: Okay. That’s one of my favorite things to talk about. I guess I developed a love of the forest and the rainforest as I was growing up. I’ve always lived in rural world places. I don’t know. Maybe 20 years ago, I started realizing and reading that the rainforest is being mowed down at a dangerous rate. In fact, we’re losing an acre of rainforest every second.

DEBRA: Wow.

PEGGY FARABAUGH: I guess it’s hard, especially for people in northern climates to understand the importance of the rainforest. But even though the total of all the rainforests on earth only take up about 2% of the earth’s surface, but they have 55% of the earth’s species. So we really need to conserve this precious resource and the biodiversity inside it.

It’s not just that, but it’s also the wildlife in the rainforest that I always had an interest in. Most of the primates that you think of (chimpanzees, orangutans, gorillas, all those iconic species that I used to watch and still watch on TV), they live in the rainforest and they are all extremely endangered. They won’t be here very much longer if we don’t conserve the rainforest.

That was probably the biggest influence really in my developing Vermont Wood Studios. I knew that the rainforest was being cut down largely to provide timber, which is turned into furniture and flooring and is sold very, very cheaply at the big box stores. I thought maybe we could use the beauty and the integrity of Vermont-made furniture to raise awareness about buying responsibly, buying American-made or Vermont-made furniture rather than imported furniture that’s contributing to rainforest destruction.

DEBRA: That’s such an important connection to make because I think that a lot of times, I don’t want to say casually, I think most people don’t realize the connection between the products that they buy and where those resources came from and what is the ecological destruction that happens in order for that product to exist.

I’ve been aware of this for a long time. I used to live in a forest in Northern California and I lived there for 12 years actually in the forest and another 2 years before that in a different forest. But I remember when I was writing a book, I wrote something about my local forest. And my editor who lived in New York had no idea what I was talking about.

PEGGY FARABAUGH: Right.

DEBRA: And I live next to a place called Samuel P. Taylor Park where there’s a whole stand of redwoods in that park. It’s just a beautiful, beautiful park. It was preserved. They used to cut the redwoods to make paper. Instead of cutting the stand of redwoods, I think it was Mr. Samuel P. Taylor who was collecting rags to make paper out of rags so that the trees could stand.

It just touches my heart when I hear these kinds of things because it’s such a different viewpoint from the industrial viewpoint. And the industrial viewpoint just says, “Let’s just cut down all the resources and turn them into products and sell them as cheaply as we can.” Whereas what you’re doing is being very thoughtful about harvesting the wood in a sustainable so that the forest is still there.

PEGGY FARABAUGH: Right. And our challenge every day is to promote this awareness. I guess a lot of people really don’t think about the forest. If you live in a city, you certainly don’t think about the rainforests, but so many of the things that we use in our daily life do come from the rainforests, coffee, paper, anything that’s made of wood, pharmaceuticals I think.

Forty percent of cancer pharmaceuticals originate in rainforests and scientists were saying, “There’s so much research to be done about what else we can extract from the rainforest for new cancer-fighting drugs.”

It’s a tough part of our mission to raise that awareness, but we are not giving up on it.

DEBRA: But you’re providing an alternative. You can say to somebody either, “You have furniture in your house that is clear-cutting the rainforest” or “You can have this beautiful furniture in your house that is using a renewable resource that has been sustainably harvested in a thoughtful so that that ecosystem stays in place.”

I think that if anybody understands that, it’s an easy choice to make. It’s just that I think most people don’t know. When you walk into a big-box store, there is not a big sign on the $19.95 chair that says, “This came from a clear-cut rainforest.”

PEGGY FARABAUGH: Right, it’s true. And you’re probably not going to see anything in a big-box store, anything at all that shows where that furniture originates.

There might be one or two lines of furniture that say American-made, but a lot of times what that means is that the wood was clear-cut illegally from the Amazon rainforest. It was shipped to China or to Vietnam because there’s a lower cost workforce there. It’s shipped there, it’s made into furniture, it’s shipped across the ocean to America where this Asino, maybe the drawer handles are put in or maybe a finish is put on and that’s the way they’re designing American-made furniture.

DEBRA: That’s just not right.

PEGGY FARABAUGH: Yeah, it’s very tough to know where your furniture is coming from unless you go to a small company.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Peggy Farabaugh. And she’s from Vermont Wood Studios. She’s the owner and operator at VermontWoodStudios.com. Go see how beautiful their furniture is. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Peggy Farabaugh, owner and operator of Vermont Wood Studios and she’s at VermontWoodStudios.com.

Peggy, tell us all the details about your furniture.

PEGGY FARABAUGH: You already know it’s made of real solid wood that’s sustainably harvested in North America.

Typically, we like to use four – hardwood maple, which is harvested typically in Vermont, cherry, black cherry wood, which doesn’t grow really so well here in our state, but it grows in adjacent New York and Pennsylvania. So that’s where we usually get that from. We use walnut, which is a beautiful darker wood and that we have to often go to the Midwest for. It doesn’t grow so well here. And then we use oak, which grows fine in and around Vermont.

So those are the woods we use. And we have many different styles, ranging from your traditional shaker style, which is probably our most popular. And we also have a lot of people interested in mission style furniture. And then we’ve got many things in between.

And then we have some modern furniture as well or mid-century modern furniture, which maybe you remember. Well, you’re too young, Debra. But I do remember back the furniture from the 1950s and 1960s.

DEBRA: I was a toddler then.

PEGGY FARABAUGH: That’s back in style now, so we’re making a lot of that and anything in between.

And we also do custom furniture. People often will say, “I love this bed, but I’m tall and I need it longer.” Or they’ll say, “I’m short. I want my table leg shorter.” And sometimes, they’ll just send us a picture of something that we have never even considered before. So we do a range of different work and we have a range of different styles and furniture makers and price points.

DEBRA: So I just want to reiterate here that if you’re looking for furniture, how can you get better than this? It’s real solid wood from the USA with a nontoxic finish that you can specify. And you can have any design you want. What could be better than that?

PEGGY FARABAUGH: Well, we’re trying our best to listen to our customers and understand what their preferences are. Usually people come to us because they’ve looked for a long time and they haven’t been able to find exactly what they want. So that’s why they’re coming to us.

We try to show a lot of pictures in our online store. And for I guess probably six or eight years, we were able to run the business just with the online store.

But we always wanted a beautiful place to showcase this Vermont-made furniture because it’s a natural product. It’s beautiful, it’s handmade and we really didn’t think that the website did it justice. So in the last two years, we’ve been fortunate enough to find a gorgeous spot on the mountainside in Vermont where we have renovated an old farmhouse and we’re using that as our showroom.

DEBRA: I’m coming to Vermont.

PEGGY FARABAUGH: Well, I can tell what you’ll see when you get here.

DEBRA: Yes, tell me.

PEGGY FARABAUGH: So I’m looking out the windows. You’re going to walk into our farmhouse on a stone pathway. And it’s a traditional farmhouse with a porch. It’s painted white with some blue shutters.

You’ll walk in. At the back of the house you’ll see a wall of windows that overlook meadows, which rule down to a view of the Connecticut River. And this is what we feel is worthy of showcasing Vermont furniture.

Now the downside, Debra is that we are in the middle of nowhere. We’re on a mountain in southeastern Vermont. So it takes a little time to get here, but we have made a promise to our customers that it is worth the trip.

DEBRA: I’m sure it is. I totally am sure it is. Again, I want to say that it’s one thing to take a step away from toxic chemicals and find something that’s not toxic. And it’s another thing entirely to take all the steps that you’ve taken to have this incredible business that addresses so many other things that go from the beauty of the furniture, that it’s handmade, that it’s local, that it’s saving the rainforest. I just love it.

PEGGY FARABAUGH: We have a team here that is very, I don’t know, “aspirational” I guess. We all have shared values of healthy environments, natural materials and we wanted to work for something that reflected our values.

So that’s how the company has evolved to be what it is. It wasn’t just my initial thought and Ken’s initial furniture designs. It’s really reflective of the people who work here who are very hardworking, creative people, each trying to make the world a better place.

DEBRA: That’s just so beautiful. I just would like to be able to buy all of the products that I need to buy from a company like yours. It’s just a model of how I think a company should be. Someone used to say to me, “We have to keep making these toxic products for economic reasons. That’s just not true.”

A friend of mine – this falls into the times they are a changing department. A friend of mine was just telling me this morning his son works in the energy business and he said that what’s coming is that we’re not going to have centralized grid energy anymore. Everybody’s going to be off the grid because energy is going to get produced in ways that are extremely local instead of these big things. It’s going to happen in my lifetime.

It’s just almost there right now. In all the technology exists, it’s a matter of cost. And he said the energy companies are really worried they’re all going to go out of business. What’s more solid than the energy company that you think is going to be there?

My great aunts and uncles bought stock in energy companies because that was the most secure thing that they could think of to put their money in. And now they’re going to be gone.

PEGGY FARABAUGH: I would love to see more localized energy.

DEBRA: Me too.

PEGGY FARABAUGH: More solar panels and more windmills.

DEBRA: Oh, I love the windmills. Yeah. So we’re going in the right direction. We are.

PEGGY FARABAUGH: Yeah. We’re trying to follow those models. We like the model of organic food and the local food movement and we’re trying to learn from their lessons because that’s been a very successful model of raising awareness about where your food comes from. So our challenge is to take their lessons and apply it to where your furniture and flooring comes from and all their forest products.

DEBRA: Yes. Yes. We’ve only got about a minute left. Are there any final words you’d like to say?

PEGGY FARABAUGH: Well, I would like to thank you very much for inviting me on the show. It’s been my pleasure to chat with you today.

DEBRA: I’m delighted as well. Thank you.

PEGGY FARABAUGH: And I would invite you and your listeners to come to Vermont. As I said, we would make it worth the trip.

We usually tell the customers to pack a picnic lunch and a bottle of wine so they can relax out in the backyard.

DEBRA: I think I should probably come in the fall because I have never seen the New England fall. I saw the edge of it one year we were in North Carolina and I saw it in Ashville. I saw the leaves. We don’t have that in California where I used to live or here in Florida. I’m going to see about coming to Vermont in the fall.

Thank you so much, Peggy. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. You can go to ToxicFreeTalkRadio.com and find out more. Be well.

And we have more time. I’m sorry. I was looking at the wrong. I have this clock on my computer that has hours and minutes and seconds. The show is over at 12:56 and 30 seconds and I was watching the seconds, 12:56.

So go to ToxicFreeTalkRadio.com. What you can find there are archives of all the shows I’ve done. Some of them have transcripts. You can listen to today’s show again if you’d like. You can find out the rest of the guests that are coming up this week. There’s just so much information there, so many wonderful people who are doing wonderful things that are making the world less toxic. It’s a good place to get information.

Now, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. Be well.

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