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Natural Furniture

A large selection of real wood furniture, made in the USA to last for generations. This “ready-to-finish furniture is available in a wide cariety of hardwoods, each with its own distinctive grain patterns and colorations.” Use the nontoxic finish of your choice. They have hundreds of pieces for every room in your home, made from many types of wood.

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Natural Soap for Laundry and Bathing

Question from Rachel

Hello! I am wanting to use a natural soap to bathe with and make laundry detergent. I came across Kirks Castile Soap. I found a recipe on their website on how to make homemade laundry soap. Do you know if the bar soap has any “toxic” ingredients? I also thought about using Dr. Bronner’s Castile Soap to bathe with. What are your thoughts?

Debra’s Answer

I used Kirks Castile Soap many years ago because it was one of the only soaps I could find at the time that didn’t have artificial fragrance and colors in it. However, it’s made primarily from coconut oil, which made my skin so dry I had to stop using it. Just went to their website to check the ingredients and OMG! Lots of industrial chemicals! Compare these ingredients with any of the natural handmade soaps I’ve listed on Debra’s List. This is also a good source for soaps for bathing. I have no objection to Dr. Bronners, but to me, handmade soaps are more interesting and they are made by hand.

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Wearing Lead Crystal and Tin Against Your Skin

Question from Linda

Do Swarovski crystals pose a health danger? Say if I wear a Swarovski crystal necklace, can the lead leach off the beads and penetrate my skin and into the bloodstream causing lead poisoning? What about their Aurora Borealis beads? Those are quoted with tin foil (so I’ve been told) at back, meaning this would directly touch the throat area. If it’s hot and I’m wearing either, is leaching inevitable or are they somehow safe? Thank you for your help.

Debra’s Answer

Swarovski crystals DO contain lead, however, they say “the crystal manufacturing process creates a matrix which inhibits the mobility of lead. In other words, lead is bound into the structure of the crystal. Because of this structure, lead crystal poses no significant risk of excessive lead exposure to human health via surface contact (hand to mouth), mouthing or even ingestion. Indeed, Swarovski crystals have been tested under a variety of test methods for extractable lead. Test conditions and procedures do vary, but lead levels are well below regulatory limits even when the crystal is tested in an acid solution to maximize the release of lead.” Read more about this at http://www.i-kandi.com/CPSIA-Crystal-Lead-Statement.htm

Tin could be absorbed by the skin with contact, so I would not recommend wearing the Aurora Borealis beads against your skin. You could wear them over clothing if you want.

I Need a New Couch and a New Chair

Question from Sheri

I have MCS also..I need a new couch and new chair. What advice can you give me on brands or what to look for to protect myself and my pets from the outgassing. Glue really bothers me and formyaldehyde. Thanks, Sheri

Debra’s Answer

Readers, any other creative suggestions?

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Will California TB117-2013 Really Reduce Fire Retardants?

TB117-2013 is a new California flammability standard for upholstered furniture (which includes, couches, padded chairs, but NOT mattresses). Because it is not feasible for manufacturers to make different versions of products for different states, the California standard has effectively been and will continue to be the standard for the entire United States. Currently it’s still in the proposal stage, but it’s in the news this week because the deadline to make comments is next Tuesday, March 26.

California Governor Jerry Brown has directed the Bureau of Electronic & Appliance Repair, Home Furnishings and Thermal Insulation to redo the TB117 flammability standard in a way that reduces the use of flame-retardants while still maintaining fire safety. But will the currently proposed revision actually do that?

The existing TB117 rule requires the filling materials of household furnishings (polyurethane foam in most cases) to pass an open-flame test. This is where the foam is exposed to a flame and the foam is required to meet specific flammability criteria. Because polyurethane foam is has an “open cell” structure, there is a tremendous amount of air available between the thin cell walls, which makes the foam extremely flammable. In order to comply with the extisting law, foam manufacturers have to add flame-retardant chemicals into the foam.

These flame-retardant chemicals, however, are only of limited value, because once the foam does ignite, the resulting fire can be just as massive as a fire with untreated foam. Even worse, once there is a fire, the various flame-retardant chemicals are released into the air and create even more toxic conditions for residents and fire fighters. Fire retardants have been found in the blood of fire fighters, and cancer rates are up among them.

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Toxic Exposures in Soap Dispenser?

Question from mc19

Hi Debra, I have a question about soap dispensers for liquid soap. I have been searching for an affordable non-plastic liquid soap dispenser for our sinks (we use bar soap in the shower, but liquid soap suits our needs better by the main sinks) and I think I may have found a possibility. I found two options one is a bronze foaming pump and the other is copper (I plan to attach the pump to an old glass beverage bottle). Both according to the website are made of real metal and not metal-plated plastic. Is there anything to be concerned about with these leaching? We wash our hands quite frequently with having a little one, so I just want to be careful. Also, is it anything to be concerned about that all liquid soap dispensers have the plastic tubing that the soap travels through? I can’t find any source of information that tells me what kind of plastic that is. Thanks!

Debra’s Answer

There’s nothing to be concerned about those metals leaching as long as they are not touching the soap.

All the liquid soap dispensers probably have plastic tubing because plastic is “non-reactive”, that is, it won’t react chemically with the soap in the dispenser.

I called around and found that the plastic used for that part that touches the soap in the bottle is typically made from either polyethylene or polypropylene, two of the safest plastics there are.

So I’m not concerned about these soap dispensers.

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French Press for Making Tea

Question from Hanna

Hi Debra, Thanks for a great site!!! I’m looking for an all glass/stainless steel french press for brewing loose leaf tea. OR something better for this purpose. Just no plastic or leaching materials. French presses are so easy for people to use for this purpose. I looked into the chemex coffee maker, but the herb wouldn’t be submerged in the water because they are intended for filters. Any ideas?

Debra’s Answer

A French Press is exactly what I use for making loose leaf tea and I think it’s the best possible way to brew tea.

I bought my French Press decades ago before they started having plastic ones–I have the original. It’s this one: Bodum Chambord Coffee Press.

I’ve had it for years and I love it. You just put the tea in and let it steep, then push the plunger and pour. No need for a clumsy strainer

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Can I Remove Scent From Breast Pump?

Question from Catherine

Hello, I let my niece borrow my breastpump and upon getting it back noticed a strong floral perfume scent. I called her and she laughed…I guesss it was stored in her front room where she has candles and oils present all the time. I had to throw all of the plastic componants away tubing etc…they wouldn’t wash out. Now I am wondering if the motor is okay or if I should buy a new pump altogether. I don’t think the scent can contaminate with new parts, but want to be sure

Debra’s Answer

Personally, I would just buy a new pump.

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Danger from Combining Cleaners?

Question from J in Va

I have done away with harmful cleaning products in our home. My concern is any accidental contact with bleach or ammonia residue from cleansers that may have been used previously. For example, I am becoming a big fan of vinegar. Is it safe to clean bathrooms that may have previously been cleaned with a cleaner containing bleach? Is a good rinse with water sufficient before trying a different product? And what about laundry? Can I use vinegar in my laundry immediately following someone else who may have used bleach? Trying to avoid any mishaps! I also have discovered Scotch Brite disinfecting wipes with cleanwell. Do I need to take any special precautions with using those? If only labels would be clear! Thanks so much for all you do to keep us on the right track!

Debra’s Answer

There are some cleaners you do need to take care to not combine, particularly ammonia and bleach, which can produce deadly fumes.

Don’t combine bleach with vinegar either, as it releases toxic chlorine gas from the bleach. But I doubt there would be enough bleach, if any, on a surface previously-cleaned-with-bleach to cause any problem. If you have any doubt, rinse the surface first with plain water. Also any bleach residue in the washer should not be a problem.

You don’t need to take any special precautions with Scotch Brite disinfecting wipes with cleanwell. “Cleanwell” is simply thyme oil. This product is made with sodium lauryl sulfate and thyme oil. It’s the thyme oil that is the disinfectant. You could just mix thyme oil with anything you want as a carrier.

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HVAC Air Ducts

Question from Linda

I have central heating with duct work that is not sealed tight so it is not energy efficient and it has asbestos. I need to decide between leaving the existing duct work with the asbestos or removing and replacing it.

The company I am working with is recommending air ducts that are Greenguard certified for Indoor Air Quality and for children and schools. These ducts have a fiberglass core. I am confused by this certification that is rating it as safe and yet it has a fiberglass core. I do not know enough about this subject to be able to evaluate whether this is a good option.

Here is a link to the Greenguard Environmental Institute, www.greenguard.org. Here is a link to the air duct company ,http://www.jplflex.com/products/default.asp. The product I am considering is the “silver jacket.” If you click on it, you can get more detailed info, click again and you can see the “data sheet.”

Do you recommend this product or another product? Removing the central heat is not an option. Thanks!

Debra’s Answer

I don’t have any experience with this product but it looks to me that the fiberglass in between two layers of stainless steel. So it should meet that Greenguard standard. I don’t see a problem with this product.

Readers, any suggestions for air ducts?

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Laminate Placemats

Question from E.K

I came across a placemat that is made of durable sheets that have been laminated. I did a search on laminates but I couldn’t find anything pertaining to this type of lamination or if it has any relation to laminate flooring. I was hoping you would be able to help with this situation. I’m looking for non-toxic placemats that are not cotton. (Have a toddler and would like something that I could wipe down) I have come across silicone placemats and children’s rubber placemats but that’s about it. Are there any other option that you know of? Does the laminate off gas or unsafe to eat off of? Thanks so much for all you do!

Debra’s Answer

The word “laminate” simply means that multiple layers have been fused together to improve performance. A laminate is usually made permanent with heat, pressure, welding, or adhesives.

A laminate floor is made from layers of wood and adhesives.

A laminate placemat is usually some type of artwork sandwiched between two pieces of plastic. If you’ve ever taken a driver’s license or luggage tags to a copy store to be laminated, it’s the same process. You put the driver’s license between two sheets of plastic and run it through a machine that applies heat and pressure, and when it comes out, it’s protected with a thin film of hard, clear plastic.

The standard plastic for lamination is polyethylene perephthalate (PET), the same plastic used to make soda bottles.

Antimony is used as a catalyst in the production of PET. After manufacturing, a detectable amount of antimony can be found on the surface of the product. This residue can be removed with washing. Antimony also remains in the material itself and can, thus, migrate out into food and drinks. Would this be a danger on placemats? Probably the more you wipe it, the less antimony there would be.

Personally, I don’t have any laminated placemats in my house. I use cotton placemats that I can throw in the washer and sanitize with hot water.

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Phenol-Formaldehyde “Bakelite”

Question from kristen

Are you familiar with Phenol-formaldehyde used in cookware products? Specifically a metal tea kettle, where the lid and handle are made of this material. I know formaldehyde is toxic, but in this application do you think it is releasing anything or could leach out in any way? Thank you for your time.

Debra’s Answer

Yes I am familiar with this. It’s been called “the first real plastic”. It is formed from an elimination reaction of phenol with formaldehyde. During the manufacturing process, the phenol and formaldehyde react to make a new material that is not toxic. It has been used to make many consumer products and is still used today. It’s not releasing anything and not leaching. You can use it without concern.

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Green Planet Paints

A gorgeous palette of colors made from natural mineral and clay pigments, in a plant-based (soy), zero-VOC paint. “Green Planet Paints was conceived in 1993, when Meredith Aronson, materials scientist and expert in clays and historic pigments, moved to Patagonia, Arizona. Surrounded by the blazing ochres of canyon walls, the electric greens of waterfall mosses, the shifting silvers of high-desert grasses and the multicolored hues of migrating birds, she was inspired to create a paint that not only reflected the beauty around her, but respected it. Combining her expertise in materials science with her knowledge of ancient pigment technologies, she began formulating a new kind of paint founded on three principles: beauty, performance, and sustainability. With the birth of her son in 2000, Meredith realized that her paint not only had to be beautiful, sustainable and durable, it had to be safe as well–with no exceptions. She began to experiment with simple, natural recipes for milk paints and clay paints, guided by her friends Bill and Athena Steen, renowned innovators in natural construction. Over time, she reformulated these simple paints to improve their performance and manufacturability. She incorporated her knowledge of Mayan Blue pigment technology to create stunning blues, and soon had a rich palette of colors inspired by the natural landscape around her.”

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Sweet Harvest Farms

Luxurious soaps, handmade using “the tried and true cold process method of making soap – entirely from scratch with certified organic oils that your skin actually craves….Our soap is made in small batches, from scratch, with each bar being individually cut and hand-wrapped to insure quality control. Natural colorants are used in our wonderful soaps to bring out the beauty of each bar and organic and natural herbs are added to some of the recipes. Shea Butter, Olive Oil, Jojoba Oil, Flaxseed Oil, Palm Oil (sustainable) and Coconut oil are just a few of the rich oils used to create this luxurious line of soap. Rosemary extract is used in every batch because it is a natural preservative and can extend the color and scent of the soap for up to two years.” Also unscented laundry soap and body lotion, scribes, and salts.

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How Long Does it Take for a Vinyl Floor to Outgas?

Question from rachel

how long does it take vinyl flooring and the glue they use to stop making one sick It gave me bronchitis

Debra’s Answer

It can take months or years depending on conditions.

If this is a problem for you, I recommend that you tear it out and install a floor that doesn’t make you sick.

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Nontoxic Finish for Unfinished Wood Bed Frames That Protects Against Termites

Question from Cindy

I bought two unfinished pine beds at IKEA for my granddaughters that I would like to paint or varnish, but I’m not sure how to go about doing this in the most nontoxic way. I’m not only concerned with toxins, but also termites getting into the wood. Would the wood need to be treated with Timbor or something similar before painting? Or would a nontoxic wood finish be sufficient? And if I decide to paint a color, would the wood finish need to be applied first, or is the color alone sufficient? I would appreciate your best recommendations. I’ve already purchased wool mattresses from Shepherd’s Dream, & want to make sure both of my granddaughters have a good nontoxic bed. Thank you so much for all you do.

Debra’s Answer

You don’t need to treat the wood first. According to Dr. Don’s Termite Pages , “If they don’t know it is wood, they may not find it. Keep all exterior wood well coated with paint or varnish, especially the larger bits and at the joins and ends. Drywood termites begin their attack with just two termites. First the female selects a likely place to live and then pairs up with a male before they start tunnelling. So if you can make the wood unattractive, the termites won’t even try. A bit of preservative can go a long way. If it doesn’t taste good, the termites won’t hang around.”

If you decide to paint a color, generally the color is applied first and then the wood finish goes on top, or a colored finish is used.

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Is Your Antiperspirant Preventing Your Body From Detoxing?

We’ve all seen the antiperspirant commercials on television that try to convince us that we need to use an antiperspirant or deodorant so as to not be sweaty or smelly. And they work. Today, annual worldwide sales of these products are more than $18 billion.

But the antiperspirants we use today have only been around for about 100 years. Prior to that time, human bodies did what comes naturally: sweat.

Sweat plays an important role in detoxing your body.

Your body sweats as a natural means of purification. In addition to the critical function of regulating the temperatrue of your body to 98.6 degrees F, sweat rids your body of poisons and metabolic wastes and helps keep your skin clean, supple, and healthy. Because it eliminates wastes, skin is sometimes called the “third kidney.”

Because sweat is a way for your body to excrete wastes, it is a way for your body to eliminate toxic chemicals.

In a natural environment, our bodies would be sweating on a daily basis, particularly during the warmer months. And our bodies would be more active than they are today, as they would be walking and working at the tasks of daily life, rather than sitting, riding, and buying products. Your body would sweat a lot more, for example, churning butter by hand than buying it in a nicely wrapped little package or whipping it up in your food processor.

Advertising has convinced us that our bodies shouldn’t smell or sweat, and so we use antiperspirants and deodorants. Aside from the issue of their toxic ingredients, antiperspirants stop our bodies from sweating, which blocks this mode of natural detoxification.

How to Help Your Body Sweat

The best way to support your skin as a detox organ for your entire body is to allow it to sweat, as that cleanses your skin from the inside out. In fact, sweat is the way your body cleanses your skin, without soap or cleanser or any other industrial consumer product.

The first step is to reduce the factors that inhibit the healthy flow of sweat

  • stop using antiperspirants
  • minimize time spent in air-conditioned indoor environments
  • stop wearing synthetic fiber clothing
  • stop sitting around

Then do things that increase the production of sweat:

  • exercise
  • sit in a sauna or steam bath (an inexpensive way to do this is sit in the bathroom with the door closed and run a hot shower to create steam)
  • soak in a warm bath

And remember to drink plenty of clean, purified water to replace the fluids in your body lost to sweat.

Now you may be wondering what to do instead if you don’t use an antiperspirant. The answer is: NOTHING. I gave up antiperspirants and deodorants long ago. For many years I used baking soda instead. But for the past few years I’ve used nothing. A healthy body that is washed daily does not smell bad. If you have bad body odor, it’s probably a sign you need to improve your health, not wear a deodorant.

How to Detox From Past Use of Antiperspirants

Antiperspirants work by using aluminum to prevent sweat glands from their normal operation.

Aluminum was first recognized as a human neurotoxin—a substance that causes damage to nerves or nerve tissue—in 1886, before being used as an antiperspirant.

While there is a relatively small amount of aluminum in any single application of antiperspirant, it is a metal that accumulates in your body over time. Daily applicationcan lead to a chronic exposure to aluminum over time.

Because aluminum is a metal, the easiest way to begin to release it from your body is with Pure Body Liquid Zeolite. Tiny bits of highly absorbent zeolite (a natural mineral) act like little magnets to attract heavy metals, radiation, and some organic chemicals from your bloodstream, removing them from your body within 4-6 hours. Over a period of months, taking PureBody on a daily basis can remove aluminum and other metals that have accumulated in your body.

So let your body sweat, knowing that it is a natural process that is helping your body to good health.

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Green Planet Paints

Question from Carol

As I was searching online for products to re-do our kitchen, I came across Green Planet Paints at one of the stores. It sounds good. What do you think?

Debra’s Answer

What a great find!

While I haven’t yet tried these paints myself, on paper they look great…zero VOCs, plant based (soy), and a beautiful palette of natural colors that come from mineral and clay pigments instead of petroleum.

I’m going to try these paints.

Let us know how you like them!

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Pampered Chef Ceramic-Coated Cookware

Question from Dawn

Has anyone found information about the new Pampered Chef white ceramic-coated cookware? I called the company two weeks ago to get more information, and was referred to the Test Kitchen. I left a voice message there, and have not heard back.

The rep who transferred me to the test kitchen told me the same thing a PC consultant sent me: “Features & Benefits: Aluminum cookware is attractive and lightweight for easy handling. The interior of the cookware features a white ceramic easy release coating that allows for easy release of foods and for quick clean-up. Plus, the white color makes it easy to monitor food and delicate sauces. The 4 mm thickness allows for even heat distribution while minimizing hot spots and reacts to temperature adjustments quickly. The cookware features riveted stainless steel and silicone handles making them secure and durable. Silicone handle diffuses heat and makes for a soft and comfortable grip and features a hanging loop in handle which allows pans can be hung for storage. Cookware can be placed in oven to 400°F (200°C). Lids feature a stainless steel, tempered glass construction with a silicone handle; this allows you to cook and look. Lids are dishwasher safe and oven safe to 400°F (200° C).This gives cookware versatility; food can be started on the stovetop and then finished in the oven. All pieces have a shaved aluminum rim and base for increased durability. Hand wash to optimize the maximum life of the cookware.”

I wanted more information on what “white ceramic easy release coating” means. If I hear back from the test kitchen I will post again.

Lisa’s Answer

Updated January, 2020:  I do not recommend ceramic coating.  You can read more in my Ultimate Guide to Non-Toxic Cookware.

Good Shepherd Wool Insulation

Natural wool for wall insulation, treated with the natural mineral boron to repel mice, moths, mildew and insects. They also make WEKA, “a wool-based building insulation incorporating a sheep wool and lime which allows the panels to be installed as a semirigid insulation on top of existing dry walls to retrofit homes.”

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Teatulia

“Organic single garden teas…We grow all of our teas in our single USDA-certified organic garden in northern Bangladesh, and they benefit from perfect growing conditions: The soil is developed with the use of organic cover crops and mulching, while the growing area is irrigated by rainwater. And from growing to packaging, Teatulia gives tea lovers only the best and most responsibly cultivated product; the canisters are completely compostable, while the labels are made of recycled post-consumer paper. When you choose Teatulia, you’re choosing teas that nourish the body as well as the environment…Like a fine estate wine, single garden teas ensure a purity, accountability and freshness factor.” Good information on the health benefits of tea, tasting notes, and tea recipes.

Listen to my interview with Tetulia’s Director of Marketing and New Product Development Chris Olsen..

A beautiful selection of black, green, and white teas, plus herbal infusions, sold loose leaf and in tea bags.

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BPA in Recycled Paper — Is Nothing Safe?!?!?!

Question from Stacey

I have recently read that recycled paper products contain BPA. I switched to recycled paper towels and toilet paper, and even paper plates, thinking they contained less chemicals, but now worry about the BPA in the recycled paper. What are we to use? I use Seventh Generation paper products but think they must be tainted since they are recycled. I am contacting the company…I feel nothing is safe! Thanks so much!

Debra’s Answer

That’s right, BPA is found in virtually all recycled paper.

I understand how you feel. On March 1st, our local water company started adding fluoride back into our water supply. I have a water filter that removes fluoride to nondetectible levels, but I went out to lunch and thought, “All this food is prepared with fluoridated water…” I just didn’t want to eat.

The way things are today, we can’t escape toxic chemicals 100%. What needs to happen is they need to stop being used. It’s possible, we have the technology, it’s a matter of making the choice. Most people still don’t understand there is even a problem.

You actually don’t need to use paper towels or toilet paper. I use cotton towels. And there is such a thing as a bidet, which requires no toilet paper. There are separate bidets, and also bidet sprays that can be added to your toilet. I haven’t really explored this option myself, so that’s about all I can tell you about that.

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CertiPUR-US Polyurethane Foam

Question from Bonnie

I have a friend who recently purchased a foam mattress from a company called CertiPUR-US. It claims to be a green item with very little off gassing. I have an older mattress in my guest room and was thinking about replacing it. Any info on them?

Debra’s Answer

CertiPUR-US certifies polyurethane foam that is advertised by various retailers as “certified nontoxic foam.”

CertiPUR-US is a registered certification mark of Alliance for Flexible Polyurethane Foam. The Alliance itself has no website.

The Polyurethane Foam Association describes the Alliance as “A voluntary testing, analysis and certification program developed by members of the global foam industry in response to an increase in substandard imported foam products.”

And on a promotional piece published by the Alliance, it says “The Alliance for Flexible Polyurethane Foam is a joint program of The Alliance for the Polyurethanes Industry and the Polyurethane Foam Association.”

So this is not an independent third party certification program, but rather the industry certifying itself.

This CertiPUR-US “certified nontoxic foam” is a petrochemical polyurethane foam that has been tested and certified by an independent lab to meet specific standards for “physical performance, indoor air emissions and environmental stewardship.”

CertiPUR-US does not perform the independent lab test themselves, but instead directs manufacturers to a CertiPUR-US approved laboratory. Then the signed application and all test data are sent to CertiPUR-US for review and certification. www.certipur.us/pages/for-foam-suppliers/#how

Getting-a-foam-certifiedwww.certipur.us/about-our-seal/

The CertiPUR-US emissions criteria are:

  • Made without ozone depleters
  • Made without PBDEs
  • Made without mercury, lead and heavy metals
  • Made without formaldehyde
  • Made without phthalates regulated by the Consumer Product Safety Commission
  • Low VOC emissions (less than 0.5 parts per million)

Their website (www.certipur.us/about-our-seal/) explains the CERTI-PUR claims as follows:

certiPUR-US* Made without ozone depleters

“Ozone’s presence is important in our upper atmosphere, where it provides a shield from the sun’s radiant energy. The Montreal Protocol, adopted in 1987, mandated that industries eliminate ozone-depleting chlorofluorocarbons (CFCs) by the year 2000. U.S. foam producers were well ahead of schedule in complying with this regulation. Unfortunately, in some parts of the world, CFCs are still used to manufacture foam. The CertiPUR-US label prohibits the use of any CFCs, or other ozone depleters, in the foam manufacturing process.”

NOTE: US manufacturers don’t use ozone depleters, so any US foam qualifies

* Made without PBDE flame retardants

“These controversial fire retardants have been linked inconclusively to chronic illness in cats and humans. Some PBDEs (polybrominated diphenyl ethers) were used in foam to meet certain state flammability requirements, but those PBDEs were effectively banned in the U.S. by the Environmental Protection Agency (EPA) in January 2005. U.S. foam producers no longer use PBDEs. Laboratory testing verifies that CertiPUR-US certified foams are made without using PBDEs.”

NOTE: PBDEs are no longer used by US foam producers at all because they were banned by the EPA in January 2005. This certification does not guarantee that there are no fire retardants, only PBDE is disallowed, which is not even legal to use any more. Even if they add more single flame retardants to their list, the field of chemical flame retardants is broad, and any of these chemicals could be present in the foam.

* Made without mercury, lead and other heavy metals

“Though not common components of foam chemistry, heavy metals in food (mercury in fish) and in the home (lead paint in children’s toys) have made the entire heavy metal family an area of concern. CertiPUR-US laboratory testing subjects material extracted molecular analysis capable of detecting even trace amounts of heavy metal content. CertiPUR-US verifies that registered foams are made without mercury, lead and other heavy metals.”

NOTE: heavy metals are not commonly used to make foam

* Made without formaldehyde

“Like heavy metals, formaldehyde has never been used as a raw material in foam. Formaldehyde has been labeled as a cause of poor indoor air quality. The absence of formaldehyde in foam is verified in CertiPUR-US-certified foam by a small chamber emission test.”

NOTE: formaldehyde has never been used as a raw material in the making of foam

* Made without phthalates are prohibited for certification.

“Phthalates (pronounced ‘thal-āts) are mainly used as a softening agent in the manufacture of some consumer products. The Consumer Product Safety Improvement Act (2009) eliminated the use of seven specific phthalates for use in children’s toy and child care items. CertiPUR-US goes a step further by requiring detailed laboratory analysis of foam extractions and prohibiting the use of phthalates regulated by the Consumer Product Safety Commission in all CertiPUR-US certified foams.”

NOTE: Only the prohibited phthalates are prohibited for certification. This certification does not guarantee that there are no phthalates, only the seven regulated phthalates are disallowed.

* Low VOC (Volatile Organic Compound) emissions for indoor air quality (less than 0.5 parts per million)

Volatile Organic Compounds (VOCs) are a major component of air pollution. VOC emissions from household products are also a concern for indoor air quality.CertiPUR-US certified foams are tested using a small chamber test standardized by ASTM International. In the test, foam samples are conditioned for 72 hours after which emissions of total organic compounds are measured. Results of this test verify that CertiPUR-US compliant foams can be identified as low emission.

NOTE: Low emission does not mean “no emission.”

So pretty much every foam manufactured in the USA could be certified.

My conclusion is that this certification gives consumers a false sense of security that the CertiPUR certified polyurethane foams:

  1. are certified by an independent third party certification program, to
  2. meet a higher standard than other foams manufactured in the USA.

But in fact, it’s the polyurethane foam industry certifying that the foams that carry the seal meet a standard for which any polyurethane manufactured in the USA could qualify.

New Plaster Walls

Question from Jennifer Abromowitz

Hi Debra, I am planning plaster walls for a bedroom addition. I am intending to plaster over wallboard rather than use wood lathe (which is usually fir and aromatic, or metal – which I don’t like to surround myself with).

Wondering if wall board contains any chemicals, mold inhibitors, paint etc. What about the joint compounds used to mud it? Are there any preferred products from an Environmental standpoint?

I have been told that drywall is exactly the same stuff as plaster, so why plaster? Is this true? It doesn’t feel the same to me. Is there a preferred kind of plaster to use for plastering – that is plastering over drywall (ie do you just buy Plaster of Paris or are the options all the same?)

Last I have been told that plaster will not stick on regular wall board without a toxic vinyl acetate glue…but that I could use blueboard without the glue. Is blueboard usually ok? It is supposed to be basically wall board with a rough texture skin that plaster adheres better to. Any advice? Thanks

Debra’s Answer

OK. I understand that you want plaster walls. I can understand that. I have old plaster walls in my house and they are beautiful. And they don’t need to be painted.

I applied colored plaster on my bathroom walls, which already had wallboard. I had to apply a “sanded primer” so it would stick. I got the primer from AFM Safecoat. And then I used plaster from American Clay.

Wallboard is made from gypsum, with a paper cover. It may contain performance additives, but if you get just regular wallboard, it should just be gymsum.

Blueboard is standard wallboard with a blue paper cover that is specially treated with a form of aluminum to hold plaster. There is no offgassing, but it does create a dust hazard when cutting. If you want plaster walls, this is probably the easiest way to go.

There are three types of plaster:

I think I answered all your questions.

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Affordable Organic Cotton Towels

Question from LLB52

Does anyone know where to buy affordable organic towels? Mine are worn out and everywhere I look they are very expensive. Thank you.

Debra’s Answer

I don’t have an answer offhand, but I’ll tell you what I would do to find the least expensive organic towels.

Google has a “shopping” feature where it will tell you prices. Here are the results for organic cotton towels

If this link doesn’t work, just type “organic cotton towels” into google and look for the shopping feature.

Scroll down to the bottom of the page and it will let you shop by type ie washcloth, hand towel, bath towel.

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How Toxic is Old Floor Finish?

Question from Gustavo R

Hi Debra! When I moved to my house 10 years ago, I had the hardwood floor sanded and then varnish was applied. The brand of the varnish was “Synteko”. I googled it and found a Data Sheet ( http://www.nam.synteko.com/DataSheets-Classic.pdf ) of this product, but I can’t be 100% sure that the ingredients of the varnish are still the same of the one applied 10 years ago, as they might have changed. But I’m pretty confident it had at least urea/formaldehyde, as I had to stay out of my house for a few days because of the strong smell. I wish I had read your book by then and this varnish would’ve never been applied. Now that I know about the dangers of these chemicals, should I be concerned about off gasing and health problems that might arise because of this varnish? Or after 10 years, there’s little to be concerned about? Many thanks, Gustavo

Debra’s Answer

Yes, pretty toxic during application, but the solvents evaporated long ago. It’s highly unlikely there is any outgassing going on now.

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Crazy As a Loom Weaving Studio

One-of-a-kind area rugs, handwoven using leftover products of the textile industry, old blue jeans, and millends. She will also make rugs to order using your own fabric. Also bags and totes, stuffed monkeys, and an everchanging variety of handwovens shawls, baby blankets, kitchen towels and “whatever else my muse has decided to weave. All woven in the weavers home on old looms.

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Radioactive Scrap Metal Coming to a Consumer Product Near You

Question from Gigi

Debra,

Thank you again for expertise, skill and wisdom.

Regarding stainless steel, now we have another threat that is nearly unimanginable.

The DoD is proposing that they to sell 14,000 tons of radioactive scrap metal from government nuclear sites to the marketplace. That means we could soon be buying radiation tainted silver and cutlery ware, belt buckles, zippers, surgical implants, and other consumer products.

As you can imagine, scrap metal businesses are NOT happy about being told to recycle this hazardous material.

We are already seeing these tainted products. Due to a random inspection of a commercial truck in Northern California, Cobalt-60 radioactivity showed up in metal bathroom tissue boxes within the truck. Enough to set an alarm off at a CHP inspection station. A recall had to be issued for theses boxes which were being sold at Bed, Bath, and Beyond (one of my favorite local stores).

Debra’s Answer

Will they never learn?

Another reason to take Pure Body Liquid Zeolite. You never know what you are going to run into. Pure Body will remove radioactive particles from your body as well as heavy metals and other toxic chemicals. I take it every day just as a safeguard.

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Swanson Soapworks

I found this soapmaker at my local farmer’s market and was immediately drawn by the artistry of the simle swirls on the edge of each soap bar–akin to the swirl of frosting on top of a cake. Then I learned they make their soaps with a vegetable-based blend of water, olive oil, sustainably produced coconut oil, sustainably produced palm oil, vegetable shortening, sodium hydroxide (lye), essential oils (if scented), clays (if added) & spices. They make our bars in small batches using the traditional “stir the kettle” cold press method and use only pure essential oils, natural clays & powders, herbs from their garden and filtered water. I bought a bar, of course: Spicy Peppermint with Green Tea. Other scented varieties are more citrus and herbal than floral, also unscented.

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Uncle Harry’s Natural Products

Here’s something completely different in bodycare products: “Hand crafted products with natural native ingredients by Uncle Harry, based on traditional recipes from native cultures.” These are traditional body care products and remedies with “absolutely no toxic ingredients.” There is an astonishing amount of information on this site about each of their products, the native ingredients used, and why. A very interesting site to explore. Mouth care, skin care, hair care, aromatherapy oils, henna and incense, nutrition.

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Does Vitamix have BPA?

Question from K Hill

If polycarbonate leaches BPA, then what about the Vitamix container?

Debra’s Answer

Since late 2007, all of the Vitamix containers and lids are BPA-free (since Model 5200). If you have an older Vitamix you can swap out the container and lid for a new one.

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Insulating Spray Foam for Windows

Question from Dierdre

Can you suggest an insulating spray foam product I can use around a window?

The code requires that window installers/builders fill any gaps with insulating material – caulk doesn’t count. They usually use the insulating foam, but my builder said he can use fiberglass instead. Do you think this would be better? With fiberglass, of course, I worry about any airborne fibers, but I guess if it’s sealed inside it wouldn’t be an issue. I guess the fibers couldn’t escape via infiltration of air through the building envelope.

Thanks so very much, Debra. And thanks for all the great work you do in general.

Debra’s Answer

Here’s the story about these insulating spray foams.

First, they are all alike. There’s not one better than another, so your contractor can use whichever one they want to use.

They are VERY TOXIC to apply. Like they should be wearing respirators and hazmat suits. But once they cure, these foams are totally NOT TOXIC. So you can have it in your house, but don’t be there while it’s being installed and air your house thoroughly after.

Be careful when looking for a nontoxic insulating spray foam because websites will say “nontoxic” referring to the end result, and neglect to tell you how toxic it is during installation.

Fiberglass would be much better.

 

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Is Volck Oil Toxic?

Question from JAD

I run a native plant nursery and we try to be chemical free.

One of the volunteers has brought in volck oil. I looked it up and it is 97% petroleum oil.

We have 3 Chemical Sensitive volunteers and one complained about feeling ill after being in the nursery 5 days after this product was used. Do you think this could still made her ill. I have had a headache this last 10 days and have been puzzled why and maybe this is it?

Before I mention to everyone not to use it I would like some Professional help on what to tell them.

Thank you as always.

Debra’s Answer

I’m looking at the MSDS for Volck Oil and it says, as you noted, that it is 97% mineral oil. Mineral oil is not very toxic, but it is made from petroleum and anything made from petroleum could cause a reaction in someone with MCS, regardless of the toxicity.

But I’m more concerned about the “inert ingredients.” The MSDS says

This product contains a petroleum distillate. Due to the low viscosity of petroleum distillate, it can directly enter the lungs if it is swallowed (this is called aspiration). This can occur during the act of swallowing or when vomiting the substance. Once in the lungs, the substance is very difficult to remove and can cause severe injury to the lungs and death.

This product certainly could cause symptoms.

A safer thing to do would be to just get plain mineral oil and spray that on the plants for pest control. Since mineral oil is the active ingredient in Volck oil, it should work just fine. You don’t need those toxic chemicals.

Thank you for Everything

Question from Mary

Not exactly a question, but I was looking at a pillow case that I had bought years ago through a mail-order company that you had listed in one of your early books. You had named several sources of cotton clothing and cotton bedding, etc. That was a long time ago, before we had the Internet. Looking back, I have to wonder how you found all those wonderful companies. I just wanted to say thank you for providing solutions to so many problems over the years!

Debra’s Answer

You’re welcome. It’s my pleasure. It really is. It’s a delight to discover all these great nontoxic products in a world where so much is toxic and I enjoy telling others about them. It’s a win-win. All of you get to find the products you want and need to be healthy, and your purchases help the wonderful businesses who provide these products to stay in business. I’m happy to be the connection.

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Perfume and Smoke in Handmade Pottery Mug

Question from Mary A.

I just purchased a beautiful handmade pottery mug online. Unfortunately, It has a strong smell of perfume and also of smoke!.. The artist says she stores her materials in her laundry room …hence the perfume smell, and smokes in the garage where some items are stored. She will take the item as a return, however, I would love to keep it if I can ‘deodorize’ it . Any suggestions? also, even if the odor itself is gone, could the substance still be there for me when I drink hot tea in it ? thanks for your input!

Debra’s Answer

Well, this is the first I’ve heard of this! I would just return the mug and find another one you like.

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What About All the “Decorations” on Clothing?

Question from Lauren

Hi Debra,

Thank you so much for your website. I have learned so much from it and I really appreciate the time you put into answering readers’ questions and conducting research.

I know from reading your site that clothes that are cotton/poly blends are treated with formaldehyde, and so I try to stick to 100% cotton clothing for myself and my family.

However, I realized that some of the clothing (like pajamas with “satin” trim) say 100% cotton exclusive of decoration. If the decoration, such as the embroidery, the trim, or in some clothing the drawstring made of ribbon, is polyester but the rest of the garment is cotton, would this item still be treated with formaldehyde?

Also, what about 100% cotton items that are sewn with polyester thread (and how do you know if something is sewn with polyester thread?) are they also treated?

Finally, I am also curious about buttons—we have lots of clothing with buttons and they are all plastic—-is the plastic in buttons harmful (like possibly containing BPA)?

Debra’s Answer

Cotton poly fabrics are treated with a formaldehyde resin to keep them wrinkle-free, however those “decorations” probably aren’t even if they are made from polyester. As far as I know, it’s only the fabric.

Polyester thread would not be treated with formaldehyde as far as I know. Most cotton clothing is sewn with polyester thread because cotton thread breaks too easily. But there are some manufacturers who sew with cotton thread. For myself, I don’t reject an item of clothing over polyester thread.

Buttons are made from many different types of plastic, but I’ve never seen a button I thought was toxic. You are exposed to more BPA handling cash register receipts than you are from buttons.

I wouldn’t be concerned about any of these items as being a source of toxic exposure. However, some people with MCS may react to them because they are made from petrochemicals.

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Wall Material for Building Shower

Question from Debbie

Thank you Debra, for all that you do to help all of us. I sure do appreciate all the help you give.

We had our shower torn out due to mold and are trying to decide on what to rebuild it with. Fiberglass, acrylic, or vinyl is out.

Cultured marble seems easy to clean and there are no grout lines to have to seal yearly and clean with a toothbursh. Having had mold, a solid, non-pourous surface like that makes sense.

However, I am chemically sensitive and am wondering if taking a shower with cultured marble and breathing the steam from the hot water would cause problems?

Please help me as we need to make a decision very soon. Thank you, Debbie

Debra’s Answer

I looked up “cultured marble” to find out what it is actually made from and found that it falls into a category called “solid surface.”

A few years ago I did some research on solid surface products and found that they varied widely in toxicity.

Corian, for example, may emit methyl methacrylate and butyl acrylate vapors, according to their MSDS.

On the other hand, Swanstone, another solid surface countertop, is completely inert, no VOCs, and OSHA does not even require any kind of protection for workers in their factories. It’s certified safe for food preparation. It’s also compression molded to be five times stronger than Corian. So you need to look at each brand individually.

I think if you want a solid surface, Swanstone would be a good choice.

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White Lotus Wool Comforter

Question from RedondoSun

Hello! I am getting ready to purchase a comforter from White Lotus Home and wanted some advice. I see their wool is not organic, but 100% virgin wool. Is there a difference? Or shall I go for the organic cotton comforter to be safe? Thank you always, Debra!

Debra’s Answer

Actually White Lotus Home DOES have organic wool. So you could choose from their organic wool or organic cotton comforter. I have a wool comforter and I love it!

I asked White Lotus Home President Marlon Pando to respond about the wool. Here is his reply:

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Produce Freshies

These little packets keep produce fresh–just like those highly-advertised green bags–but there’s no plastic involved. Fruits and vegetables give off ethylene gas, which causes them to ripen. When produce is stored in a refrigerator, the ethylene gas accumulates, casuing produce to ripen and spoil prematurely. These paper packets hold zeolite pellets treated with nontoxic potassium permanganate, which converts the ethylene gas into inert water and carbon dioxide, so produce lasts longer. The Organic Materials Review Institute (OMRI) has allowed the material in Produce Freshies to be used in certified organic production of food processing and handling according to the USDA National Organic Program Rules.  After three months of use, you can add the power pellets to any flower, herb or natural home grown garden as an organic fertilizer.

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Stainless Steel Drinkware

Question from Kathy

I am looking to buy stainless steel drink ware, including straws, to use for both hot and cold beverages. My thoughts conflict on nickle content vs environmental responsibility. Comments?

Debra’s Answer

As a rule I don’t recommend stainless steel anything if there is another alternative, both because of heavy metals that can leach into food and beverages from the stainless steel but also because of the environmental effects of producing steel. Yes, much steel today is recycled, which lessens the impact, but it still requires mining of metals and heavy industrial processes.

I’m not sure what environmental responsibility you are referring to exactly, or what use you have that requires unbreakable drinkware and straws.

Is your question the health effects of nickel from stainless steel straws versus the environmental impact of throwing away numerous plastic straws?

First I would question if straws need to be used at all. I rarely use straws. I have some reusable glass straws, but since I rarely use straws, they rarely get used. If you need a reusable straw, these glass straws would be much better from a health viewpoint than stainless steel, and better for the environment in terms of manufacturing as well. Glass straws may seem fragile, but they are actually quite heavy-duty and well made.

If you really want to use stainless steel straws there probably would be little problem with nickel. In order for a metal to leach into a beverage, there needs to be a factor of time present, and a beverage whooshing through the straw for less than a second is hardly enough time for leaching. What would be more important would be the time the straw is sitting in the glass or the time your lips are on the straw. And then with stainless steel drinkware, the length of time the beverage is in the glass.

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Varnish on Soapstone Carvings

Question from Peru Lover

Does anyone know what kind of varnish they use on soapstone carvings from Peru and how toxic it is?

I want to buy a cute mini animal sculpture but it’s awfully shiny. Seller is in the USA and doesn’t know. Assuming it’s old enough and is done off-gassing, would this be a liver-toxic chemical? (I have liver disease which I think is the cause of my MCS).

I Googled and can’t find anything further than “varnish” or “butcher’s varnish” and “wax”. On Google images, unvarnished soapstone is definitely dull and this shines all over.

Is it possible to strip the varnish at all with like vinegar&baking soda? Anyway any input will be much welcome, sorry if it’s a silly question, I know I should shop safe sellers but it’s just something inexpensive I found and well I kinda fell in love with 2 of them. Thank you so much!

Debra’s Answer

I don’t know anything about this. “Varnish” and “wax” are two very different things and could have varying degrees of toxicity, from very to not at all.

When I am uncertain about the toxicity of something, I avoid the exposure.

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Removing Odors from Old Office Building

Question from Angelique

My husband took a new job at a company that uses a lot of auto-spray air “fresheners” in certain areas of the building. There was one in his office, but thankfully he was able to remove that.

He talked to HR, because he knows that they have a “no fragrance” policy, and if they’re worried about harming employees with fragrances, he wondered why they weren’t worried about harming them with air “fresheners.”

It turns out that the building is old and has poor ventilation, and some areas just get stale, stuffy and smelly, which is why they use the auto sprays. They told him to ask me what they could do instead of spray air fresheners. I asked him if they were trying to cover the odor of bodies, mold or something else, but he doesn’t know.

I’d love to talk to HR myself, but he’s brand new there and I don’t know if he wants me to ask them a bunch of questions. At least we have on opportunity to change the situation. Since it doesn’t sound like they’re about to improve the ventilation, I need suggestions!

Obviously I’m going to suggest air purifiers. But I know from experience that even the best purifiers — because I own $1500 Aller Airs — don’t get rid of all the odors an old building can produce. I’ve even thought of gentle fans, which help circulate stale air.

What natural, non-chemical thing would make a stuffy room seem less stuffy?

Debra’s Answer

Zeolite works very well for passive odor control, as it simply absorbs odors. Here’s a page with more information and some zeolite products: http://www.refreshinglyfree.com/Online-Catalog/Zeolite-Odor-and-Moisture-Control-Products

Also, talk to Daliya at Nirvana Safe Haven. She has a number of options for removing scents and odors.

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Home Enema Kit

Question from Deanna

I’m in search of a safe at home enema kit for my family.

I have narrowed it down to silicone or stainles steel bucket kits.

I called and spoke with the owner of optimalhealthnetwork.com— she said that their SS is the 300 series and is “coated with chrome containing oxide so that it does not leach metals into the enema fluid”. I knew that if SS is scratched it can leach so I dug in again and found your post on SS that goes into the details of this.

My question is, if we were to use sterilized water with an added powdered probiotic & kept care to not scratch the bucket, would this SS be a safe non toxic option for my family? The only other additives I would use may be coffee, plain chamomile tea or 24 hr yogurt.

With these I wonder if I should worry about leaching, even if it is not scratched.

My first thought was to just get silicone but it is sometimes hard to clean – the stains should be fine but it can get linty.

Debra’s Answer

It sounds like the manufacturer has done everything possible to make the stainless steel bucket as safe as possible. I would say there would be minimum leaching. It sounds like you would prefer the stainless steel.

My rule of thumb is to always do the least toxic thing, but then I balance it out by the benefits also. There may be a very large health benefit to doing enemas, and a very small toxic exposure.

We live in a world where toxic chemicals are all around. We cannot achieve zero toxic exposure. But reducing our toxic exposure in our homes and the toxic load in our bodies can greatly improve our health.

I personally don’t know of a better option, but my readers might have some suggestions. Readers?

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How to Get an Organic Bed on a Budget?

Question from Mattress Mama

Dear Debra, I would like to replace several coil spring mattresses at once , so cost is a big issue.

I have been looking at White Lotus Home and am deciding between the Green Cotton Mattress wrapped in wool with a non organic fabric cover and the Organic Cotton Mattress wrapped in wool.

The Organic Cotton version is double the price of the Green version so I was going to go with Green.

However you said in another post … “There are few, if any, pesticide residues in non-organic cotton FABRIC. This has been laboratory tested. However, there are pesticide residues in non-organic cotton BATTING. The processing of the cotton into fabric removes most, if not all, of the pesticides. The problem with pesticides on cotton is that they do go into the environment, where they pollute the air we breathe, the water we drink, and the soil our food is grown in”

Isn’t cotton BATTING what makes up the core of the Green Cotton Mattress? What is a budget minded mom to do? Please advise. Thanks!

Debra’s Answer

Yes, cotton batting does make up the core of the Green Cotton Mattress, but it is a better choice than a synthetic mattress that is made from toxic materials and fire retardants.

You could ask them to make a mattress with non organic fabric and organic fill. That would reduce the price and still no pesticides.

I’m going to say something that I say a lot but it pertains here. Remember we live in a toxic world. What we are trying to do is REDUCE our toxic exposures because we cannot eliminate them entirely. So if you can’t afford all organic, do what you can afford. It will make a difference.

Or see if you can reduce your expenses on other items so you can buy the organic mattress. Or figure out how to get some extra money.

I always keep in mind that whatever I spend on eliminating toxics now will be fewer medical bills in the future. When I compare the cost of an organic bed now against the financial and personal cost of cancer in the future, I do what I need to do to get the money together.

Over the holidays I found I needed some money to make up for the holiday slump in my business and I just wrote emails to everyone I know locally and asked if they needed any help for the holidays. And the result was that I made a new friend and am helping him start a new business, while at the same time learning new marketing skills that are helping me in my business.

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Apvita Hair Color

Question from Mickie

Hi, I am looking for a non toxic hair color to color grey hair, I was wondering if you have heard of Apivita Hair Color, or if you can suggest something else. Thanks, Mickie

Debra’s Answer

This product looks good to me. Let us know how you like it after you try it.

Other suggestions are on various blog posts and Debra’s List. Just type “hair color” into the site search box.

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Sobakawn Cloud vs Buckwheat Hull Pillow for MCS

Question from Mickie

Is Sobakawn Cloud or buckwheat pillows o.k. for severe mcs? Bad neck and head pain from accident and no drs etc can help me can not take meds.

Mickie

Debra’s Answer

As I’ve said before, it’s difficult to evaluate anything to be safe for every individual with MCS because each has their own unique set of sensitivities.

I can tell you there is nothing I am aware of about buckwheat hull pillows that are toxic.

The Sobakawn Cloud pillow is full of “air beads” that appear to be some type of plastic. They don’t say the type of plastic and have no telephone number on their website, so I would pass on this one.

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Healthy Cats

Question from Cats

Debra, Just found your site and love it. Learning so much it has got me thinking.

We have 2 indoor cats, 12 and 14 years old. Both have over active thyroid problems and take medication. My previous cat died of cancer.

Wondering, since you live a non-toxic life, do your animals fair better than the general population when it comes to health? I assume you keep them indoors?

Debra’s Answer

I currently don’t have any pets, but I have had cats in the past.

I had two cats who lived for well over ten years with no diseases. And they were outdoor cats, but I was living in a forest. Very healthy.

Of course, they were drinking filtered water and eating organic food. Real food, not cat food. But they were also living in a nontoxic enviornment.

I do think our modern lifestyle is affecting the health of our animal friends as well as our own human bodies.

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Nontoxic Cologne for Teenage Boy

Question from Helen

Our teenaged son brought home a department store cologne. We went through the ingredient list on the Environmental Working Group website and found that most of the ingredients are a “moderate” hazard.” Is there a hip, manly, non-toxic scent out there that he might like?

Debra’s Answer

A hip, manly, non-toxic scent.

Hmmm. That’s not something I am looking for every day… Colognes are mostly alcohol with fragrance. Common colognes are made with alcohols and fragrances that are completely petrochemical and toxic to varying degrees.

The solution would be a natural alcohol (such as vodka) plus natural essential oils.

Try searching on organic cologne.

I found quite a few, but many had essential oils that might be problematic even if organic.

Here are a couple that sound nice to me.

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Toilet Bowl Cleaner Chemical Also Used in Laxatives

Are you eating organic but using an ordinary over-the-counter laxative?

If you are, then read this article about polyethylene glycol in super-laxative products. The FDA has collected more than 2000 “adverse events” from such products, ranging from forgetfulness to death.

http://drkaayladaniel.com/the-poop-on-miralax/

Now if you need a laxative, that’s a sign you need to change your diet. Eat more vegetables. Drink more water. Green smoothies are fabulous. Take probiotics to repopulate your gut and enzymes to help digestive processes. Get your gut going again. Get professional help if you need to.

Digestion is vitally important to your health, to release and absorb nutrients from food and to move toxic chemicals out of your body.

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Whole House Chloramine Water Filter

Question from sttlove

I have city water, and I recently found out that it is treated with Chloramine. I haven’t had it tested yet, but I can tell just by the smell that it is probably a high content. My family is suffering from it and it has become undesirable to bathe or shower. So, I would like to get a whole house Chloramine filter system. Does anyone know of a reputable company that specializes in this? I live in Pennyslvania. I know that Chloramine is much more complicated to remove than Chlorine, so it is important that I have the correct filtration. Thanks.

Debra’s Answer

Yes, I do know of an excellent whole house chloramine filter. You are very wise to make sure you are getting the right one.

I’ve been recommending PureEffect Filters since I installed their undersink filter in my own home (read why I chose the PureEffect Ultra-UC filter to install in my own home…. They also have a whole house filter that removes these same pollutants (chloramines, fluoride, radiation, etc) from your entire house.

Go to PureEffect Filters then click on “Filter Units” in the menu. The whole house filter for city water is the last item on the page. And right at the moment they are on sale.

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Your Experience with Man Pans?

Question from nicolette

Hi there. Are Debra and anyone else still recommending “ManPans” for cookware? I need a saucepan quickly. I burnt up my old Reverware pan, and I read reviews on amazon that the new Reverware is just not of good quality anymore. ManPans sound just what I’m looking for. Just so it is safe! Thank you all!

Debra’s Answer

I have a Man Pan skillet that I’ve been using for a couple of years now and it works very well. The only thing about it–and this is my personal preference, not something “wrong”–it the pan is very lightweight, and I prefer a thicker layer on the bottom. Otherwise I’m totally happy with it.

Readers? Any other comments on Man Pans?

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Talalay vs Dunlop Latex Foam

Question from Bed Question

Questioning my recent order of a new “big kid” mattress for my 3 year old son. He has no allergies, I am simply trying to get the toxins out of our house.

That said, I purchased a double sided Pure Echo Mattress from mygreenmattress.com.

I had one inch of Talalay latex added to each side. Now I am reading Talalay latex is not that safe and that Dunlop latex is a better product?

Quite honestly, I am finding it impossible to figure out who is telling the truth. Can you at least tell me if this mattress is better for my son (and our home) than purchasing one from a conventional mattress store?

Debra’s Answer

I don’t know where you are reading about latex, but I will tell you what I know.

I recently have been researching latex and can’t go into the whole story here, but to answer your question about Talalay and Dunlop…

Here is a page from a manufacturer of Talalay latex that thoroughly explains both types: http://www.latexfoam.com/latex-material/how-latex-is-made

Talalay and Dunlop are two processing methods. But the materials used are the same. One is not more or less toxic than the other. The difference is in the quality. “Talalay latex is like a chocolate soufflé; although the process is long, your end product is a buoyant, airy, complex delight. Dunlop latex is more like a tray of brownies; tasty, but dense and flat in comparison.”

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Experience with Bona or Safecoat Wood Floor Finishes?

Question from Angelique

Does anyone have experience with Bona or Safecoat wood floor finishes? Or any other finishes? And I mean PERSONAL experience, or the experience of another chemically-sensitive person. We don’t need stain, but if we decide to install 100% mesquite wood floors (nails only, no glue) we will need a sealer. For my husband’s office we’ll need an “ordinary” sealer, but my husband wonders if we want to put the wood in the kitchen too, instead of new tile (our tile is very chipped) so I think that will need a thicker, more waterproof sealer. The wood company likes Bona products. I have had good results with other Safecoat products.

Debra’s Answer

Readers? Any experience with these products?

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Rebounders

Question from Shelly

Hello Debra. I thought I read about a rebounder on your site but can’t find any links. Do you have an opinion about using rebounders (mini-trampolines)?

Thanks,

Shelly

Debra’s Answer

Yes. My opinion is they are great exercise. Especially to move the lymph system, which is vital for moving toxic chemicals out of your body. Unlike your blood, which moves by the action of the pumping of your heart, your lymph fluid moves only when you move your body. So daily exercise is extremely important.

The problem is that all the rebounders I’ve ever seen are made from some material that smells very strongly right out of the box. However, it does outgas fairly quickly. I have my rebounder in a corner of my living room and it doesn’t smell at all.

If you can rebound outdoors with fresh air, that would be all the better.

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Drain Claw

This inexpensive tool unclogs bathroom drains without toxic chemicals. It “is the fastest, easiest way unclog a slow moving bath drain caused by hair. With over 100 hooks to grab hair, it just takes a twisting motion to capture hair trapped in a clogged bath drain. For bathroom sinks The Drain Claw not only grabs hair, but it can be pushed into the trap to tear through the buildup of soap, toothpaste and gels.”

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What Can Help MSG Reaction?

Question from Kimberly

Do you know anything that helps if you have an “adverse reaction” to monosodium glutamate or it’s too numerous hidden names. I have also found it at every turn. Sometimes I feel like I am going to die…bad feeling! One time passed out fell on my face, busted my lips and my nose. Had a concussion. I am suppose to believe… FDA says it is safe.

Debra’s Answer

I don’t know what can stop an MSG reaction. My advice would be to simply prepare all your own food from fresh ingredients. That’s what I do.

Readers, any experience with this?

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What Might Be Causing My Symptoms?

Question from Lisa

I’m hoping someone can help.

I’ve lived in a small cottage for three years and have had no health issues. I’m chemically sensitive, but this place has been perfect. And I’m in super health and very fit.

In December, I started having symptoms out of the blue while in the cottage (headache, lung pain, hoarseness, fatigue, dizziness, foggy head, dry cough, etc.) similar to those that I experience when exposed to chemicals such as formaldehyde and benzene, etc. I felt so bad that I moved to friend’s house for a week and was totally fine again. The symptoms returned when I returned to the cottage. I left again for a weekend and was great again. All symptoms back when I returned.

I had PG&E test for CO and gas and they found nothing. I had the cottage tested for mold and it came back with an extremely low count (much higher outside) and the inspector said that it was very very low, that there’s more mold outside. I have no sinus issues or itchiness. There is no new furniture and nothing about the environment has changed. Nothing is new. I even asked the neighbors about pesticides and nothing.

I’m hoping someone can offer ideas about anything I might be missing here. Again, have been fine for three years. Am fine when out for a day. Someone mentioned florescent bulbs as a possible problem, but none are broken and never have been. Thank you.

Debra’s Answer

Readers? Any ideas?

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The Shade Store

Custom window treatments since 1946—now made with natural and sustainable materials, including cotton, linen, hemp, silks, wool, paper, wood, and more. “Our experts can help you create attractive window coverings that reduce heating and cooling costs, darken rooms and protect furnishings from the sun’s rays.” Choose from blinds, window shades, curtains and drapery “Free samples help you create affordable custom window treatments for every room in your house…We offer more than 200 varieties of window treatments made from eco-friendly, sustainable materials, including bamboo shades and wood blinds. Every window treatment is custom made in our US workrooms, and hung & tested before it is shipped to you.” What a selection! Lots of colors and fabrics to choose from.

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Glow-in-the-Dark Stickers

Question from Annie

Do u think glow in the dark stickers are bad? I assume they have some sort of phosphor containing chemical on them? Bad to touch?

Debra’s Answer

All glow-in-the-dark products contain phosphors, a substance that radiates visible light after being energized.

Chemists have created thousands of chemical substances that have a phosphor effect. Phosphors have three factors:

The type of energy they require to be energized

The color of the visible light that they produce

The length of time that they glow after being energized (known as the persistence of the phosphor)

A glow-in-the-dark toy needs a phosphor that is energized by normal light and that has a very long persistence. Two phosphors that have these properties are Zinc Sulfide and Strontium Aluminate. Strontium Aluminate has a much longer persistence than Zinc Sulfide does. Whatever the phosphor, it is mixed into a plastic and molded to make something glow-in-the-dark.

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Need a New Comforter

Question from EK

Hi Debra! I’m looking to buy a new a comforter and unfortunately i’m allergic to feathers and my husband doesn’t handle wool very welI. I came across a comforter which was made of recycled polyester and lyocell fibers and was hoping you would be able to explain what this is and if its a less toxic option than polyester. I’d also like to thank you for many years of guidance!

Debra’s Answer

Recycled polyester isn’t any less toxic than virgin polyester, it’s just recycled rather than going into a landfill.

Lyocell is a type of rayon. Rayon is made from regenerated cellulose fiber of various types. In the past, rayon was usually made from cotton fibers too short to spin into yarn. Lyocell is made from wood pulp. Bamboo fabrics are made by the same process, but will cellulose from bamboo.

There are other natural comforter fillings you might want to try, including silk, milkweed, cotton…there’s even a bamboo comforter with bamboo cover and fill. Google each of these for sources.

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Affordable Sofa Without Flame Retardant?

Question from Sofas

Hi Debra, your website is great! So glad to have found it. I’m finding the organic toxin free furniture is so very unaffordable. Is there any website you have come across that doesn’t have flame retardants at least. Basically second best I guess. Ikea? Looking for a couch or two. From Canada too.

Debra’s Answer

I don’t know of any readymade sofas that do not have fire retardants of some kind or another. They are required by law.

I suggest that you type “sofa” in my site search box and read all the other posts on this subject, if you haven’t already.

Readers? Any suggestions?

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IKEA Sniglar Crib

Question from GREENDAD2B

Debra – you rock. Just interested as to why the Ikea Sniglar is okay in your book, given the fiberboard. Hoping you have a great explanation so I can buy it and be happy that it’s not only the offspring of the wealthy who get to breathe clean air. Thanks

Debra’s Answer

I saw this crib at IKEA. The frame is solid wood. The fiberboard is the platform on which the mattress sits. I don’t believe it is particleboard. There are many different types of “fiberboard.”

I don’t have a crib in front of me at the moment to look at it again. But even if it is particleboard, that platform could easily be replaced and the crib is very inexpensive.

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Wet and Forget

Question from June

Has anybody used Wet and Forget? It’s for removing stains and mold from outside patios. You just spray it on and leave it…the rain is supposed to wash it away….there are concerns about pets listed on the label…Is it even safe to breathe? Would appreciate any information anybody has…Thank you…June

Debra’s Answer

Here is the MSDS for Wet and Forget

It lists the health effects.

Readers, any experience with this product?

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ClothDiaper.com

This website is dedicated to cloth diapers, so they have a ton of information and products to make your cloth diapering experience a success. They explain all the different types of cloth diapers, home many to buy, how to fold a diaper, and anything else you might need to know about diapering. Products include resuable cotton diapers made from bleached, unbleached and organic cotton. Plus diaper covers, wipes, liners and all the accessories.

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Eco Lips

More than a dozen varieties of petroleum-free lip balm made with certified organic ingredients. From pure and simple to tinted and sun protection, they have it here. Some varieties contain ingredients that are not organic, only because they are not available organic.

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Bio Oil for Dark Circles Under the Eyes

Question from Melissa

I am trying to find out the safety of a product called Bio Oil. I want to use it on my dark under eye circles. I have heard such positive reviews but it contains mineral oil, so I’m leery. Any advice?

Debra’s Answer

The ingredients are: Mineral Oil (Paraffinum Liquidum), Triisononanoin, Cetearyl Ethylhexanoate, Isopropyl Myristate, Retinyl Acetate (Vitamin A), Tocopheryl Acetate (Vitamin E), Anthemis Nobilis (Roman Chamomile) Flower Oil, Lavandula Angustifolia (Lavender) (Lavender Oil), Rosmarinus Officinalis (Rosemary) Leaf Oil (Rosemary), Calendula (Calendula Officinalis) Flower Extract, Helianthus Annuus Seed Oil (Sunflower), Glycine Soja (Soybean Oil), BHT, Bisabolol (L-Alpha), Parfum/Fragrance (Fragrance), Amyl Cinnamal, Benzyl Salicylate, Citronellol, Coumarin, Eugenol, Geraniol, Hydroxycitronellal, Hydroxyisohexl 3 Cyclohexene Carboxaldehyde, Limonene, Linalool, Alpha Isomethyl Ionone, CI 26100.

I don’t like products like this, which contain some good healing things in a base of mineral oil made from petroleum and useless artificial fragrance.

The active ingredients are the botanicals. It would be better to get a similar product that is 100% natural, or even better, 100% organic.

There are many remedies for dark circles under the eyes and many causes. They can be a sign of a malfunctioning organ or a nutritional deficiency.

Better to find the cause and handle it than use a product such as this.

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Why We Shouldn’t Use Compact Fluorescent Light Bulbs

Just want to pass along a very well researched article about why we should stick with our incandescent light bulbs.

“People are reporting migraines, rashes and epileptic seizures caused by the CFLs. Lessor concerns are general ill feelings, achy joints, anxiety and common headaches. I’ve had one report of school children gaining 20 IQ points when moved from a CFL environment to natural light augmented with incandescent light.”

CFL Fluorescent Light Bulbs: More Hype Than Value

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Peek A Green

Practically everything you might need for babies, kids, and moms, all handpicked by a mom who knows a lot about choosing healthy and green products. For example, ALL clothing, bathwear and soft toys are certified organic cotton or Oeko-Tex 100 certified bamboo fiber, with low impact dyes, free of heavy metals, no chlorine or formaldehyde, nickel-free snaps and zippers. Wooden toys are made from from renewable forests with water-based metal-free dyes and non-formaldehyde glue.

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Old Furnace Emissions

Question from Pam

Hi Debra, Do you know of any chemicals that on old furnace might emit, other than carbon monoxide? Our furnace is 23 years old and is giving me a headache when it runs, but it has been checked out and is in good working order. I’m stumped as to why this is happening. Also, I’m a little worried about getting a new furnace—odors, etc. Do people with MCS generally have any problems when getting a new furnace? Thanks!

Debra’s Answer

Old furnaces can emit much more than carbon monoxide. The burning of any type of fuel produces a whole group of toxic chemicals known as “combustion by-products.”

These include benzene, toluene, formaldehyde, radon, PCBs, dioxins and many more. Different types of fuel produce different pollutants. To find out what might be produced by your furnace, type “combustion byproducts” and the type of fuel, such as “combustion byproducts coal.”

“Good working order” may still be emitting pollutants that can make you sick.

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Stackable Plastic Storage Drawers

Question from Annette Tweedel

Hi Debra, Is there anything toxic about Stackable Plastic Storage Drawers?

Debra’s Answer

You just need to check and see what type of plastic they are made from. Polyethylene and polypropylene are the least toxic plastics used to make this product.

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Let’s Get the Dangers of Air Fresheners & Perfume on Dr Oz

Question from Get Dr Oz to ban air-fresheners!

Wondering if we can’t get organized & contact Dr. Oz so he does a show on the toxicity of air-fresheners and perfumes and all-around phthalates-containing products?

There’s a lot of ignorance out there & the biggest scam is calling these air-pollutants “air-fresheners”.

Who’s with me and how can we do this!?

We need lots of emails from tons of IPs to make an impact here.

Perfumes need to be banned from the workplace, and chemicals such as air-fresheners from apt. buildings (bathrooms, gyms and other common areas & eventually from people’s apts. as they waft onto other apts.) so maybe we can get the ball rolling by spreading awareness to those clueless souls who wait hand & foot on the good Dr instead of doing their own research but do take what he says as gospel.

Dr Oz has been rehashing the same 2 topics ad-nauseatum: how to lose weight, how to get skinny and how to lose wrinkles, how to get young-looking like a broken record for years on end.

Debra’s Answer

OK. Here’s where you can make a suggestion for a show: http://www.doctoroz.com/contact

Fill out the form and in the Subject menu choose “I have an idea for a segment.”

I suggest you say whatever you want to say about fragrance and why Dr Oz should talk about the subject.

Then give them this link to Scent-free Victory! and tell them to read the letter from Dr. Anne Steinemann about the toxic chemicals found in scented products.

Tell them to have me as a guest on the show. Give them this URL about my book Toxic Free.

Pass this on to everyone you know. Post a link to this blog on your Facebook and Twitter pages and anyplace else. Now. Today. Let’s send them a lot of messages all at once and see if they pay attention.

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Non-Organic Cotton Quilt OK?

Question from audrey

My mattress, sheets, etc are all organic or green (dye free etc). I need to buy a plain lightweight quilt and the organic ones are so expensive. What do you think about just a regular one – that obviously is washed and aired out so it doesn’t smell (even the organic items smell in the beginning). I am leary because it will be on my bed, but the expense of the organic ones are a bit more than I can afford. Thanks.

Debra’s Answer

I don’t know the size of your bed or your “affordable” price range.

If you’re not going to go organic, I would choose something as plain and simple as possible, such as: coverlets from Garnet Hill.

Or this dream quilt also from Garnet Hill which is on sale right now.

Garnet Hill has been selling natural fiber bedding since before I started writing thirty years ago. Ask them about finishes.

Stay away from cheap quilts that may have polyester and formaldehyde.

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Ebay Sellers

Question from Alex

Does anyone here shop ebay? Any tips on how to address sellers?

My very polite inquiries fetch replies that fall into 4 categories:

Very few are honest.

The others are either truthful about no chemical items, or truthful about their houses being smoker’s homes or chemicals-wafting homes

And the 4th category is quite colorful & leaves me puzzled: they either reply flippantly, are rude, make insensitive jokes or tell me that “everything has an odor” &, although they do not use any chemicals in their homes, they cannot guarantee where the (non-toxic, odor-free, natural) product has been!

It’s very frustrating, as an impulsive buyer (don’t judge please) to have to query them first; by the time they reply I’ve often changed my mind & these are things I need.

Debra’s Answer

I’m not sure what your question is.

It seems that all of the ebay sellers you have contacted are responding negatively, which to me indicates they are not the right sellers for you.

All the websites on Debra’s List sell the type of products you are looking for and will answer your questions, I’m sure. I’ve even marked some who are accustomed to the needs of those with MCS.

I think the problem is not how you are addressing them, but you are addressing people who may not even know what you are talking about.

That’s why I created Debra’s List. So you can find businesses that understand and offer nontoxic products.

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Finding a Rental for MCS

Question from Russ

I have a couple questions in terms of finding a healthy place to live for those of us with MCS.

In my case I’m looking at rentals.

Remodelling: Many rentals will have either a recently remodeled kitchen/bath, recently re-finished hardwood floors, or fresh paint. Most MCS info I’ve seen says these places need to be avoided. Do folks here agree with that or might some of these places still work. I’m especially interested in the case of refinished or new hardwood floors.

I know that gas forced air heat is a big no-no (except maybe if it is a high-efficiency sealed combustion furnace). But what about hot water radiant heat that is fueled by a gas furnace in the basement. Is this still a no-no due to combustion products rising up into the rest of the house?

Thanks!

Debra’s Answer

I wish I could give you a general answer, but these issues really need to be evaluated on a case-by-case basis.

A recently remodeled kitchen/bath is likely to have new particleboard cabinets that reek of formaldehyde. Usually, but not always.

Recently refinished hardwood floors might have very toxic oil-based finish or much less toxic water-based finish. How much the floors are outgassing depends on how recently they were finished. You may be able to use heat to speed up the outgassing.

Fresh paint also depends on the type of paint used. Oil-based paint is difficult to outgas, but a low- or no-VOC paint or even regular latex paint can be easily outgassed with heat.

With a gas heater in the basement, whether or not that is OK has to do with the amount of air that seeps up into the house from the basement. If it is well-sealed, it may not be a problem.

If you find a place you like, I can help you determine if it can be fixed to be less toxic with a paid phone consultation.

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Levana Naturals

High quality organic cotton, organic wool & silk clothing for babies and children. They have everything from organic onesies to fair trade playsuits to organic baby blankets.”Our love of natural products—their feel, taste, smell, look and sometimes even their sound—made it a natural choice for us to look for organic items for our newborn. We want to protect the innocence and carefree nature of our children, the environment they live in and the society they grow up in. And have fun doing it. “

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Wilderness Family Naturals

A select collection of nutrient-dense foods, chosen by a couple dedicated to eating and providing high quality, healthy food. They started their business while living in the pristine wilderness of Northeaster Minnesota, but moved to a nearby small town as their internet business grew. This is not your standard natural food store. There are all kinds of food products, but they are very special. Organic Extra Virgin Olive oil crafted on the coast of the Aegean sea by a co-op of farmers. Chocolate syrup made from raw organic chocolate and agave. Exotic heirloom rice with purple and pink grains. An interesting site to explore!

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Scent-free Victory!

Question from Bohdan Lychacz

Staples is a large chain in Canada selling business supplies.

Just recently they started piping in fragrance throughout the store. Here is the response to my letter of concern.

I want your readers to know that yesterday I sent my husband into Staples ahead of me into the store to check for the fragrance they had vented in. He gave me the all clear.

The sickening fragrance was no longer in the air.

I hope this is a permanent decision on their part.

I am heartened by their decision to suspend the air fragrance.

 

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Chlorine Protection for Swimmers

Question from Juliee

Debra, I read some of your articles re: chlorine. I swim 3 X a week. Before going into the outdoor pool, I cover myself w/ Coconut oil. When I get out, I pour a bottle of H2o over me that has 1000 mg of Vit C dissolved in it. I then go into the sauna from 15-30 min. I really am trying to get rid of any chlorine that I have absorbed while swimming. Am I wasting my time doing this routine?

Debra’s Answer

We discussed this in 2007 at Q&A: How to minimize risk from swimming in chlorinated pool.

I just was searching about this and came across a useless article that gave ste-by-step instructions for removing chlorine from your body after swimming with soap and water.

Chlorine is immediately absorbed through your skin on contact, so there is no way to remove it after the fact, you need to apply a barrier, like you are doing with coconut oil. I don’t know how effective that is, but it would be better than nothing.

There is a field called “toxicokinetics” that is the description of what rate a chemical will enter the body and what happens to it once it is in the body. It’s very useful stuff to know. You can seach on “toxicokinetics” and the name of the chemical to get this information online. Unfortunately, it isn’t always available or complete.

I searched on “toxicokinetics chlorine” and found that there wasn’t anything on the effects of chlorine in your body when absorbed through the skin, only when inhaled. So I’ll tell you when it is inhaled, it basically is absorbed into the body through the airways. The distribution, metabolism, and excretion of chlorine is determined by how it reacts in one’s individual body.

The purpose of chlorine is to kill micro-organisms. It doesn’t care if those micro-organisms are in the pool or in your body, and it also doesn’t know which are harmful and which are beneficial. It just kills them all. So it’s best to keep chlorine out of your body as best you can. I imagine it would leave your body fairly quickly as it is a gas. It’s not something your body would store.

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Mold-resistant shower curtain

Question from Susan

Hello Debra, Do you have any suggestions to find a mold-resistant shower curtain that is not vinyl? And if it has to be vinyl perhaps a less toxic version?

Thank you, Susan

Debra’s Answer

I know all about this, having been through this problem myself with cotton shower curtains molding.

I’m told hemp shower curtains do not mold.

You can get shower curtains made from nontoxic EVA plastic at IKEA stores (not online) very cheap (I think it’s something like $3) or online at Vita Future

Nylon shower curtains are also nontoxic and don’t mold.

But what I did was just install glass shower doors, which cost less than $100 at Home Depot and Lowe’s. Much nicer than a curtain and mold-free.

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Experience With New Hair Color Products?

Question from Rebecca

About safe (safer) hair coloring: I worked with a somewhat organic/safer hair colorist for the last several years who gave me blonde highlights (my hair is dark blonde naturally with some greying on top). She is no longer available….so on the search for a new person AND a safer hair product. I see there are now a number of hair-color products on WFoods shelves, etc, that claim to be less toxic (no ammonia, resorcinol, etc.) Can anyone recommend a hair coloring product, esp if you go “blonde highlights”, which has worked reasonably well for you? I’m also very scent-sensitive with MCS, so have to take great care. Thanks much!

Debra’s Answer

Readers? Your experience?

My suggestion would be to find the new hairdresser and discuss this with him or her, as they are responsible for the outcome. They also will want to work with professional products and not an off-the-shelf product designed for home use.

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Nontoxic Picture Frames

Question from Christie Fairman

I never knew that even the picture frames in our homes have chemicals that can offgass. There is a new labeling system for “formaldyhyde compliant” with a phase number. I have looked everywhere for solid wood frames. But, mostly I kept finding the toxic picture frames. I am also trying to slowly replace items in my home.

Debra’s Answer

First I want to explain “formaldehyde compliant”.

The statement is “California 93120 compliant for formaldehyde” and it means that the amount of formaldehyde offgassing from the product at 73 degrees in a room that has one air exchange per hour will be at or below the California standard.

This standard was set up in California after a 2009 study showed that 98 percent of the homes tested exceeded the recommended formaldehyde limit established by the state, and the typical home exceeded the limit by four times.

But being formaldehyde compliant does not mean that the product is safe. This is based on meeting the standard when the temperature is 73 degrees and there is one air exchange per hour.

This means all the air in the room is replaced by new outside air every hour. Is that the case in your home? Keep in mind that when you are using your HVAC for heating or cooling, it probably is recycling the air to preserve the heat or coolness.

It also means that the air needs to be at 73 for compliance. The reate of offgassing doubles with every 10 degrees of temperature.

Scents Make Shoppers Buy More

Wondering why we now have all these fragrances on products and in stores? It’s because scent makes shoppers buy more.

“It basically enhances the environment for a first great impression,” says Biondi, whose company serves everyone from Express clothing to Mandalay Bay Resorts. Retailers, hotels, and even car makers use scents, he says, to evoke certain moods that will make customers happier with the brand.

“It’s very subtle,” he says. “When it’s done best, it’s not overwhelming, just enough for someone to look around and say, ‘It really smells nice.'”

It’s well known in marketing circles: Scents can have a powerful effect on consumer behaviour. After sound, scent is the second most powerful sense, experts say, and the only one of our five that bypasses the rational part of our brain to tap directly into our emotions. By spraying the right molecules into the air — into their merchandise, or even onto their letterhead — companies can make customers feel relaxed, energized, safe, young or sexy.

Read more at ABC News: Smells Like Profit: Scents in Stores, on Products, Makes Shoppers Buy More

 

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Indigenous

Simple, yet elegant and colorful, clothing for women and men, made by fair trade artisans in South America using organic cotton, free range alpaca, silk (harvested by a process that preserves the silkworms), and merino wool. Colors are the natural color of the fiber or the result of low-impact dyes. Garments are handmade through-and-through beginning with the fabric itself, which is hand-knit with needles or hand-woven on a loom. The styles are beautiful and timeless—what clothing should be.

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Renaissance Fabrics

While looking for ideas to make a Dickens costume for singing Christmas Carols with a local choir, I stumbled across this website, which specializes in wool, silk, linen, and cotton fabrics for the historical costumer. They also have historical trims, lace, buttons, and patterns. They have so many lovely natural fiber fabrics in patterns and colors and weights—things you don’t see in fabric stores. They have, for example, plain woven cottons, plus cotton damask, brocade, sateen, sheers, twill, velvet and velveteen and more. I asked about finishes and they said: “Most of our fabrics have some sort of finish on them but no permanent-press kinds that I know of.” They can tell because the fabrics need to be ironed. Even some of the trims are natural fiber—like silk ribbons. Fabric content noted on all items, so you can avoid the few that have synthetic fibers.

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Kugelhopf Mold

Question from liza

Hi debra, i want to purchase a Kugelhopf Mold but they are either made from something covered with nonstick, or tinned steel or anodized 18 gauge aluminum. which is the safest choice? thanks so much

Debra’s Answer

How about none of the above?

One thing I have learned in the past thirty years of living toxic-free is that there are some things that are just not worth the toxic effect.

Not only do you have whatever might leach from the pan, there’s also refined flour and refined sugar, both of which are toxic foods.

I’ve learned to find new pleasures that are nontoxic and support good health, and leave the toxic treats behind.

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Multipure Water Filters

Question from Beth

I’ve been perusing your list for under counter water filtration systems. I see that Multipure is not on there, but it is the only company I’ve seen yet that makes stainless steel housings. Plastic housing on a water filtration system is counterintuitive to me. What can you tell me about the effectiveness of Multipure vs., the ones on your list, especially the top one that has the “accustomed to MCS” icon? Thanks.

Debra’s Answer

First in general I want to say that just because something isn’t on [Debra’s List] doesn’t mean it’s a bad product. I only have so many hours in the day and there are many products that qualify that aren’t on the list because 1) I don’t know about them or 2) I haven’t yet had time to add them or 3) I think other products are better and don’t want to make things so confusing you don’t know what to choose.

For many years I recommended MultiPure and still would recommend their filters if they fit your need.

Multipure filters are mainly carbon block filters that [reduce a long list of contaminants]= http://www.multipure.com/mpscience/contaminant-reduction-list/. The list includes both chlorine and chloramines, but it’s my understanding that you need a special kind of carbon to remove chloramines, so this doesn’t make sense to me. Also I don’t see a lab test that says how much of these contaminants are removed.

As for plastic vs stainless steel housing, in fact, both plastic and stainless steel can leach into water, but the contact time is so slight in a water filter that it’s unlikely that either is leaching much, if at all. What you need to look at is a lab test of the product water to see if substances that leach are in the product water.

I can’t compare this to all the other water filters on Debra’s List here in a blog post, but I will compare it to the top one on the list, the Pure Effect filters. These are very different. You can read my comments about them at why I chose the PureEffect Ultra-UC filter to install in my own home…

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How Do I Remove Tape Residue Hardened Onto Glass or Plastic?

Question from Bluebird

Do you have any idea how to remove tape residue which is hardened onto glass or plastic? The masking tape and other tape has been sitting for a few years and it seems welded to the plastic and glass. I tried alcohol but that is only partially effective. Thanks.

Debra’s Answer

Good question!

I actually had that problem once on a window and removed it by scraping it off with a razor blade

Not sure what to do with plastic.

There are various cleaners that will melt it, however the cleaner would need to be nontoxic.

Readers, any experience with this?

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Fels Naptha Warning

Question from lindab

Hi Debra,

So glad to have found your website.

My husband has developed a multiple chemical sensitivity after I started making homemade laundry detergent using Fels Naptha soap. It took awhile to pin it down to that since his symptoms started a month after using this concoction.

I am heartsick that I brought this on him by trying to save money on something as simple as laundry detergent.

Thanks for all your helpful information. You will probably save me hundreds of hours searching the web for organic alternatives to everything I will need now. So hard to determine what is really organic and what is not.

Thanks, thanks, thanks!!!

Debra’s Answer

You’re welcome, you’re welcome, you’re welcome!!!

Here’s what I wrote about Fels Naptha: Fels Naptha Soap.

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Fire Retardants in Drywall?

Question from Hannah

Hi Debra, My question is about flame retardants. First of all, is drywall treated with flame retardants? I can’t find any info about that. Second, do you know of any information about whether flame retardants are able to be excreted from the body or do they build up. It would be helpful to know which chemicals we can detox and which ones we can’t so if you know of any databases with that info that would be great! Thanks very much!

Debra’s Answer

Drywall does NOT contain fire retardants. If it did, they would be listed on the MSDS. And it’s not. http://www.ncs-stl.com/msds/Drywall.pdf

Nor have I ever heard drywall associated with fire retardant exposure.

Whether flame retardants can be excreted from the body is a good question. Here’s a study that shows 92% of tris was excreted after 5 days. http://www.ncbi.nlm.nih.gov/pubmed/6117442

The problem is that usually we are exposed to fire retardants day in and day out. So if you have say five hours of exposure sitting on a sofa watching tv and it takes five days for your body to excrete it, you’re putting it into your body faster than your body can remove it. And it will build up in your body. That’s the problem today. We are exposed to toxics faster than we can excrete them.

For more information on how you can help your body detox, see my book Toxic Free and my Toxic Free Nutrition website.

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Wire Fence in Kennel

Question from Steve

I am specifying a wire fence to be used in a kennel. I have learned that PVC coating on fencing is toxic. But I am considering polyester powdercoat. Would it be toxic to dogs if they chew on it?

Debra’s Answer

Polyester powdercoat coating is less toxic than PVC coating. And this applies to any wire product, like shelves, baskets, and dish drying racks.

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Hardwood Floors

Question from JC Gandhi

We are looking to replace our hardwood floor as we have had 2 leaks in the past year and it has buckeled in several places. We are considering both laminate and engineered hardwood but would like to know if there are any other options. We saw one that is ‘antibacterial porcelain stoneware’ which seems to be green but then we had concerns about triclosan and antibacterial products in general. We had bamboo floors in our old place which I loved but they dented so easily. We have 2 young children and a ton of guests that come through this area – it’s the main area in the house (kitchen plus living). Any suggestions would be greatly apprec iated.

Debra’s Answer

I’ve written a lot about hardwood floors elsewhere on this blog (in particular see Types of Wood Flooring).

I don’t recommend laminate or engineered hardwood.

The other option is solid wood hardwood flooring. And I recommend prefinished so you don’t have to deal with toxic finishes.

Solid wood flooring is not difficult to find. It is more expensive. You can find it at Lowe’s and Home Depot, but also try Lumber Liquidators, as it costs less there.

Just ask for “solid wood hardwood flooring.”

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Antimicrobials in Clark’s Shoes

Question from audrey

I cannot go in to shoe stores so I only have two pairs of shoes because I find it very hard to order shoes over the internet/catalog due to sizing and comfort issues. Over the weekend I ordered a pair of shoes from QVC. I spoke to a friend the next day who said when I told her I order Clark’s, that they are treated with antimicrobials. I called Customer Service but they did not have any info about this. The next day I cancelled the order. Do you know if Clarks (and other shoes) are treated with antimicrobials? If I wore socks would this prevent my body from absorbing the antimicrobials? Thank you.

Debra’s Answer

I don’t have a list of shoes treated with antimicrobials or not treated. However, I would assume that most standard shoes are treated with them nowadays, and that would include Clark’s.

It’s good you called Customer Service about this, and they should be able to tell you yes or no. That they had no information about this is not very helpful, but doesn’t indicate whether their shoes have antimicrobials or not—they just don’t know. In a case like this, ask to speak to the Supervisor. I’ve gotten a lot of information about products by just going up and up within the company until I reached someone with answers.

A better choice would be to consider shoes made by more natural companies. See Nontoxic Shoes and Are there any nontoxic shoes?.

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Mastic in Shower

Question from DonnaH

Hi Debra, My husband replaced two 6×6 tiles in our hall bath shower using TEC Invision floor and wall adhesive. Later, I looked on your site and saw where you say never use mastic in a shower because of its toxicity. I can’t smell any fumes, but am very concerned because this bathroom is next to my son’s bedroom. Should we rip it out or leave it alone, as it’s only two tiles? Will ripping it out generate toxic dust? In the meanwhile, no one is allowed to use this shower. Thank you so much for all that you do!

Debra’s Answer

Part of evaluating the toxic effect of something is how much of the toxic material is present. There’s a big difference in the concentration of emissions from laying two tiles vs using mastic for the entire shower.

If you don’t smell any fumes, it’s probably fine. Ripping it out will not generate toxic dust, but you will then need to clean up the mastic, which would be a toxic experience.

I would probably just leave it. The tile and grout are blocking the fumes.

My warning about mastic really applies to installing an entire shower or floor with it. A lot of toxic fumes in the installation and someone with severe MCS would still be able to smell it. No reason to use it because thinset mortar works just fine.

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Christmas Dinnerware Set

Question from sandra vb

Hello!! Thank you for this opportunity. I have a dinnerware christmas set made in Romania “Arpo”, the dishes are so beautiful,colorful, when a see in the store I feel in love rigth away. But now I don’t know if they are diswhasher safe or toxic. Can you please let me know as much you can, and I like to know how much is worth. The set is 8 cups, 8 small plates, 8 medium plates, 8 plates for soup and 8 plates flat. Thank you very much for your time and you help.

Debra’s Answer

I have no way of knowing how toxic or nontoxic this dinnerware may be because I don’t have it here to test.

But I can tell you that brightly colored ceramics from foreign countries are exactly the type of dinnerware that might have lead in the paint or glaze and should be tested. You can get 3M LeadCheck Swabs at amazon.com if you don’t find them in a local hardware or home improvement store.

If the LeadCheck swabs test positive, there’s lead. If negative, they are lead-free.

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Ikea Sultan heggedal mattress

Question from ENrico

Hey Debra, I purchased the Sultan heggedal mattress from Ikea. I wanted to know your opinion if it is a good opinion. Does it off gas VOC? Thank you

Debra’s Answer

Here is the Product Description from Ikea:

Product description

This isn’t 100% natural, but I don’t see any horribly toxic components I would be concerned about. Looks like they are using a wool layer to meet the fire retardant standards, but it would be worth double checking with them about this.

Synthetic latex and polyester are made from petrochemicals but they are present in small amounts.

Lyocell is a regenerated cellulose fiber made from bleached wood pulp.

PLA is a polyester derived from renewable resources, including corn starch, tapioca starch or sugarcane (in the rest of the world).

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New Vinyl Floors in Otherwise Good Apartment

Question from Karen B

I have finally found an affordable apt I would like to rent- currently I live in a VERY toxic place. But the new apt had recent work done to it including new vinyl floors (in kit and bath only, hardwood elsewhere). Can you tell me how bad this might be: Daejin America, Decoria vinyl Travertine, DF-502. I read that these floors have a double uv cured coat of polyurethane and microceramic coating. I just need to make a decision on this by Dec 24. Any input appreciated! The place has about 10 cross ventilating windows compared to the only 2 that I now have where I live!

Debra’s Answer

It’s hard to say how bad those vinyl floors might be. Usually I would say no…vinyl floors outgas a lot. But these have a cured polyurethane and microceramic coating which may encapsulate some of the outgassing.

Use your best judgement. Even with these floors, it sounds like this apartment is much less toxic than the existing one, and you could always add more layers of finish to the floor if outgassing is a problem. Or cover them with foil to block fumes and lay something else on top to walk on.

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Honeywell Hepa Clear Germ Reducing Airpurifier with Ultraviolet

Question from Bunkie

Does anyone have any info on the Honeywell Hepa Clear Germ Reducing Airpurifier with Ultraviolet? I am trying to replace all my Hunter purifiers because all the new filters are treated with microban. The Honeywell is expensive and I am not sure if it i s worth the investment. If not this one I will have to try the Healthmate. Thanks.

Debra’s Answer

Searching for a page with technical specs for this product, I came across this product at Wal-Mart which gave me the answer to just the question I was concerned about.

“The purifier itself has an Offensive odor. The purified air coming from it smells like cheap plastic. The charcoal filter did not change this odor. In fact nothing changed the odor of the purified air…Bottom line though, the one thing that is propelling me to return this item is its smell. So if you want clean air that smells clean this is not the unit for you.”

Enough said.

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Thermoplastic Rubber

Question from E.K

Hi Debra! I have been a big fan of your site, thank you so much for all your hard work! I was wondering if you had any information on Thermoplastic Rubber being used on slippers. I’m thinking of purchasing a pair but am finding anything solid online about this material. Thank you so much for your time!

Debra’s Answer

The term thermoplastic means that the material become pliable or moldable above a specific temperature and returns to a solid state when it cools. A stick of butter, for example, or an ice cube, is solid when cold and melts above a certain temperature. It can then be poured into a mold and formed into a new shape, and hold the shape when cooled, as long as it is not heated above the temperature than makes it melt.

The opposite of thermoplastic is thermoset, which means that the material will hold the shape regardless of the temperature. Plastic dice is an example of a thermoset.

Rubber is rubber, which can be made from the sap of the rubber tree, or from petroleum. Usually it is made from petroleum unless otherwise specified.

Thermoplastic rubber is more commonly called thermoplastic elastomer (TPE). This is a class of materials that have properties of both rubbers and thermoplastics.

The MSDS for one brand of thermoplastic rubber does not indicate any health problems from handling pellets of this material. It does warn of toxic fumes from melting down the pellets to put into molds to make various products. But in the formed state there is no warning.

AFM Grout Sealer

Question from Gustavo

Hi Debra!

I read your “Guide to Creating a Green Bathroom” and I see that you put on your bathroom floor one-inch white hexagonal tiles. I’ve always wanted to have small white tiles on my bathroom floor, but always gave up due to the idea of having to clean all of the grout that most certainly would turn brown/black – and with these small tiles you get a lot of grout!!

I see that you used AFM grout sealer, which is nontoxic, but does it really keep the grout as white as it was on installation day? How long have you remodeled your bathroom, is the grout still white and clean? Have you reapplied the sealer so far? Many Thanks!! 🙂

Debra’s Answer

I remodeled my bathroom in 2006, so it’s been a little more than six years. Is the grout as white as it was on installation day? Well, yes and no. It depends on how much traffic on the particular area. And it will depend on how often you clean it and how you clean it.

I haven’t reapplied the sealer.

I would say six years later it’s still protecting the grout. When I clean the floor, dirt comes up easily, it’s not embedded in the grout.

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New Study Shows 94 Percent of Couches Contain Fire Retardants

And “Tris, a suspected human carcinogen that was banned for use in baby pajamas in the 1970s, was the most prevalent compound in thecouches; it was found in 41 percent….Tris was found in 24 percent of sofas purchased before 2005. But in couches bought after that, it was found in 52 percent, showing that it has become increasingly popular since PentaBDE was phased out.”

If you are in the market for a couch…beware! See safe couches at Debra’s List: Furniture

Read more…

 

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Most doctors don’t warn pregnant patients about environmental risks

A new nationwide survey of 2,600 obstetricians and gynecologists in the United States found that most do not warn their pregnant patients about chemicals in food, consumer products or the environment that could endanger their fetuses.

“Virtually all pregnant women have chemicals in their bodies that might harm fetal development.”

Monitoring of pregnant women found about 100 different chemicals, with 43 of them in all women tested. Lead, mercury, toluene, perchlorate, bisphenol A, flame retardants, perfluorinated compounds, organochlorine pesticides and phthalates are among the chemicals, according to the U.S. Centers for Disease Control and Prevention’s nationwide testing program.

“Studies suggest that for many these compounds, low-level exposures in the womb seem to disrupt development of the brain or reproductive systems. Others may raise the risk of birth defects, or lead to cancer, immune problems, asthma, fertility problems or other disorders later in life.

“Yet that information is not reaching most women who are pregnant or may become pregnant.”

Read more…

 

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Chlorine Causes Food Allergies

A study published in the December issue of Annals of Allergy, Asthma & Immunology found that high levels of dichlorophenols are present in people with food allergies.

Dichlorophenols are a chemicals by-product of chlorine. The most common exposure is from drinking or bathing in tap water, but it’s also found in swimming pools, hot tubs, and any product that contains triclosan (used in antibacterial soaps and bodycare products and in products containing antimicrobials, such as kitchen towels, adding machines and other household items.

Some things to do to reduce your exposure to chlorine:

* get a water filter that removes chlorine from your drinking water and bathing water (an undersink or countertop filter plus a shower filter, or a whole house filter) Debra’s List: Water Filters

* avoid antibacterial soaps and other bodycare products

* avoid antibacterial products

Read more…

 

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Croscil Garden Mist Comforter

Question from MA

I recently purchased a Croscil Garden Mist Comforter. I have it 2 weeks and it still smells like petroleum. I have left the window open and run a fan and nothing helps. Can anyone tell me how to get rid of this terrible odor. It is giving us headaches and sore throats. I would like to keep it but I am thinking about returning it to the store. Help!

Debra’s Answer

I would return this item. I looked online and found the top is 100% polyester, the bottom is 65% polyester and 35% cotton, and the fill is unspecified, so I’m willing to bet it’s polyester too. Polyester fabrics typically have a formaldehyde-based finish that cannot be removed. That’s probably what you are smelling.

Back to the store.

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Old Crib Mattress Outgassing

Question from Carrie

Hi Debra, We are anticipating the arrival of our third child in a few weeks and of course, I am in nesting mode and evaluating/re-evaluating all our choices for this baby. We have a co-sleeper made by Arms Reach that we LOVE for the capacity to have the baby basinett attached to the bed. However ours is now about 8 yrs old (we bought it for our first child) and I have been wondering if the concerns of toxic molds off gassing are relevant to this product.

The mattress is made of polyurethane foam and the cover is polyester (when we bought it I hadnt yet found you/your site). Do I need to worry about these things off gassing and creating the same SIDS risks as in the older mattresses? I can buy a new, organic mattress from the company – made of latex and wool and covered in cotton, but while my children have yet to be allergic to latex, I am so I hesitate to do that.

Debra’s Answer

Older mattresses outgas less than newer mattresses because they are more outgassed, depending on age.

I’m not concerned about toxic MOLDS outgassing, unless the mattress has been stored in a damp place.

I don’t see any reason why you shouldn’t encase it if you want to.

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Safe Spray for Air Conditioner Coils?

Question from audrey

I pay for a service to repair things in my condo like the toilet, appliances etc. Once a year they will come and check the air conditioner, drain the line, add freon (which will not be available anymore by 2015 for your info).

They usually spray a fragrance on the coils which I will not do (have mcs). I have had the coils cleaned by a company and spoke to them but they have no idea what can be sprayed on the coils that is fragrance free and non toxic.

Does anyone know of any product that is safe to spray on the ac coils? Thank you.

Debra’s Answer

I don’t know, but is it really necessary?

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Auto Windshield Seal Outgassing

Question from Barb P

I had new windshields installed in both my cars by two different companies. Unfortunately, one car has a terrible odor even months later after being aired out in the sun and with an ozinator. It’s a different brand from the one that doesn’t smell. One mechanic said it was the new seal, but I have no way to prove it. The windshield installer says it’s not his seal or adhesive. Any ideas? I’t hard to smell a seal, but when I put my nose up to it, I do smell the rubber smell, but the installer says he doesn’t.

Debra’s Answer

I think it is the seal.

Ask the installer for the brands of all materials used and look at the MSDS for each. Just type “Name of Product MSDS” for each product and you should be able to find them.

The MSDS will give you the FACTS on the toxic ingredients, not your installer’s opinion.

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Pesticides on Foreign Textile Products

Question from Richard

Hi Debra, for a long while I’ve been confused about whether imported organic clothing and textiles are sprayed with pesticides before entry into the country. I try to order USA Made organic made products whenever I can but this isn’t easy. Recently I ordered a color grown HABIDECOR rug made in Portugal. It seems fine. However I don’t want to be unwittingly purchasing items that are being sprayed with something so they can be imported into the country. I’ve tried getting an answer for this online without success. Are only raw imported textiles sprayed or finished goods as well?

Thank you for your time Debra. Love your site!

Debra’s Answer

Here’s a link to a forum for architects where they are discussing toxic chemicals in shipping containers because there is a lot of interest now in using shipping containers to make housing: Shipping container floors NOT sustainable AND toxic!

So these are the shipping containers things are shipped in from China and other countries.

Pesticides may or may not be sprayed on the cargo itself. But you have no way of knowing.

Another reason to buy Made in the USA!

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Optimus Radiant Parabolic Heater

Question from Glo

I have severe MCS and have had difficulty finding a space heater that I can tolerate. I wonder if you know anything about a Optimus H-4110 9-Inch Dish Heater. Would like to know what your thoughts are on this heater. Thanks

Debra’s Answer

I don’t have any personal experience with it. But it looks like it has a minimum of plastic parts.

Anyone have any experience with this heater?

Read past posts about space heaters at Q&A: Portable Heaters with Metal Housings

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Beds for Kids

Question from Marie

Debra, I am researching safe, non-toxic beds to purchase for my two small children. I need a crib and a toddler bed. I was considering the “MINNEN” bed from Ikea for the toddler bed. The product description states: “Steel, Pigmented epoxy/polyester powder coating. Slatted bed base: Solid wood, 100 % polyester.” Does this sound safe?

With regard to the crib, I was considering the ” Babi Italia Mayfair Curved Convertible Crib – Oyster Shell or the “DaVinci Jayden 4-in-1 Convertible Crib”. Both of these cribs are sold at Babies R US. Both of these companies emphasize having lead-free paint, being made from renewal resources, and being safer than other manufacturers (reference this link: ). However, I have no way of knowing for certain whether or not these cribs are made from solid wood. I tend to doubt they are, but I cannot find any information to help me determine this.

What do you think about these products and do you have any suggestions of other cribs or toddler beds?

Debra’s Answer

I looked at the Minnen bed and yes, it looks fine to me. You probably don’t want to use that mattress, but the frame is fine.

I also like the Sniglar crib at IKEA. Again, I wouldn’t use their mattress.

Choose a mattress from Debra’s List: Cribs, Mattresses and Bedding https://www.debralynndadd.com/debraslist/cribs-mattresses-and-bedding

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Bella Luna Toys

“Unique natural toys and products for children and families that are safe, healthy and encourage imaginative play. You will find no battery-operated or plastic toys here, the kind that will be played with for a short time before ending up in a landfill. Our quality toys are not disposable. They are built to last; the kind of toys that can be passed on or handed down to future generations. Most of our toys are made in the USA, Germany or Canada. The ones made overseas are certified to be ethically and sustainably made. Our toys have been tested to meet the strictest safety standards.”

Listen to Debra’s 2013 interview with Bella Luna Toys Owner Sarah Baldwin.

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Oompa – Naturally Brilliant Toys

Literally hundreds of wooden and organic toys from around the world. “With a keen eye for MODERN design, superior craftsmanship, fine materials, and high play value, we continuously search the world for the best toys for your child. We seek out manufacturers that make sincere efforts to respect the planet and that provide safe, nurturing environments for their employees.” Search by age, brand, category, and country.

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Chemical “Soup” Clouds Connection between Toxins and Poor Health

I highly recommend reading this article from last week’s Scientific American.

It’s an interview with Linda Birnbaum, the toxicologist who leads the National Institute of Environmental Health Services (NIEHS) and the National Toxicology Program (NTP).

She makes some interesting statements.

How much of human disease is due to environmental exposures?
The estimates vary, and it depends on how you define environment. People often say it’s about 30 percent. I think that’s defining environment fairly narrowly, considering only environmental chemical exposures, but your environment includes the food you eat, the drugs you take, the psychosocial stress you’re exposed to and so forth. After all, what’s the difference between a drug and an environmental chemical? One you intentionally take and the other one you don’t. Considering all that, I would say then the environment is much more than 30 percent.

Why has it been so difficult to link environmental exposures to specific health consequences?
Nobody is exposed to one chemical at a time, right? I mean we live in a soup of chemicals and we live in a soup of exposures. Here, I’m having a lemonade. Well, it’s not only lemon in here. I’m sure there’s some sugar. There might be a preservative or something. I don’t know what’s in this. So think of all those things interacting, but when we test chemicals in the lab we tend to test them one at a time.

I guess we don’t consider these other types of exposures.
Right. A high-fat diet, for example, can completely change the way your body handles chemicals. Exposure to a certain chemical may lower your ability to respond to an infection. At EPA we did a lot of studies exposing rats and mice to air pollutants and then to bacterial infections or influenza infections. Those who were exposed to pollution were more likely to die, whereas those in clean air recovered.

PCBs are considered likely carcinogens, but they are also endocrine disruptors, like bisphenol A or dioxin, which is something we’ve heard a lot about in the media lately. What is your definition of an endocrine disruptor?
An endocrine disruptor is anything that affects the synthesis of a hormone, the breakdown of a hormone or how the hormone functions. We used to think it had to bind with a hormone receptor but endocrine disruptors can perturb hormone action at other stages in the process.

Why are they such a big deal?
They’re all around us, and I think they can affect us at very low levels. Our hormones control our basic homeostasis, our basic physiology. If you alter your hormone levels, you’re not going to behave the same way physiologically, and that includes mentally and everything else. I think that there’s growing evidence that some of the chemicals to which we are exposed are doing that to the population right now.

How has spending 33 years studying toxic chemicals affected your outlook on the environment?
We do know that there are many chronic health conditions, non-communicable health conditions, which have increased too rapidly in the last 20 to 40 years. These are things like autism, ADHD and, of course, obesity and diabetes. We have identified chemicals clearly at play in the obesity epidemic. I am not in any way saying to people you can stop exercising and you don’t have to watch what you eat, but the question I have is: Are we setting people up to fail because they’re exposed to something that alters their ability to metabolize fats or sugars?

Source: Scientific American: Chemical “soup” Clouds Connection ebtween Toxins and Poor Health

 

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A Simple Solution to Block Wireless Signals

I love this story, sent to me by a reader.

Some residents of San Francisco (where I used to live) were having problems with their wi-fi. It turned out that the interiors of their Victorian and Edwardian-era houses were lined with chicken wire as a base to hold the plaster on the walls.

Want to block wireless in your home? Perhaps chicken wire will do the trick.

Source : Wall Street Journal: Culprit in Wi-Fi Failures: Chicken Wire

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Study finds health and environmental risk in building insulation

Press Release – Building Research and Information [Volume 40, Issue 6] United Kingdom

Researchers in the United States are calling for a change to the US building codes, following a study showing that the mandatory flame retardants routinely added to foam insulation are not only harmful to human health and the environment, but also make no difference to the prevention of fire in buildings where a fire-safe thermal barrier already exists. Such a change would bring the US building codes in line with regulations in Sweden and Norway.

The research team, which is drawn from US-based centres of excellence including the University of California and the Lawrence Berkeley National Laboratory, conducted a thorough review of fire safety literature since the mid-1970s and conclude that the addition of halogenated organic compounds to plastic insulation materials such as polystyrene, polyisocyanurate and polyurethane is costly, ineffective and environmentally damaging. Their conclusions are published in the latest issue of the journal Building Research and Information.

Led by internationally renowned fire expert Dr Vytenis Babrauskas of Fire Science & Technology Inc., the research team investigated the impact of the “Steiner Tunnel test”, which is used to test the propagation of fire over the surface of all sorts of building materials in the early stages of fire (before flashover point is reached). Their paper suggests that changing the US building codes to exempt foam plastic insulation materials from the test would avoid the use of thousands of tonnes of flame retardants that are known or suspected to be persistent organic pollutants. They conclude:

“Such a change would … decrease the cost of foam plastic insulation and encourage the use of insulation materials for increasing building energy efficiency and mitigating climate change. The potential for health and ecological harm from the use of flame retardant chemicals would be reduced and the fire safety of buildings would be maintained.”

Their article begins with a review of the development of the US building codes in relation to fire safety, and foam insulation in particular, and explains that foam plastics used for insulation have required a thermal barrier (usually 12.7 mm (1/2 inch) thick gypsum wallboard) since 1976. In addition, chemicals such as hexabromocyclododecane (HBCD) and Tris (1-chloro-2-propyl) phosphate (TCPP) are routinely added in order to meet the requirements of the Steiner Tunnel test. The building codes have never stipulated that chemicals be added to foam plastic insulation, however doing so is the most common way to meet the Steiner test. These additives are semi-volatile organic compounds (SVOCs) which do not bind to the insulation material and are known to be released into the environment throughout the life cycle of insulation. The chemicals can persist and accumulate, and have been implicated in thyroid hormone disruption and nervous system development problems and are potentially carcinogenic.

The experts suggest that exempting foam plastic insulation materials from the Steiner Tunnel test would mean there was no longer a need to add these flame retardants.

 

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Which Wool is Best?

Question from Mandy

Hi there, I’m having a lot of difficulty finding some answers to my questions about wool. I’m really hoping that you (or your readers) can help me to find some answers to my questions concerning wool and yarn that is meant to be used for children’s and babies clothing, toys and craft activities.

The more I look into this the more confused I become!

When looking at organic wool yarns, would yarn dyed using “natural substances and dyed without the use of acid based chemicals” be preferable to “low impact acid dyes”?

I’ve found two companies in the U.S. that offer organic yarn but are dyed using different methods, both seem to have great products.

What poses more danger to the health of a child (particularly toddlers who put everything in their mouths), the wool or the chemicals used to dye it?

Would it be better to focus on organic wool or standard wool made with safer dyes?

Debra’s Answer

With regard to dyes, “natural substances without the use of acid based chemicals” would be preferable to “low impact acid dyes.” Here’s why. Natural substances come from living things–plants, animals and minerals–whereas low impact dyes are made from petrochemicals. Natural dyes are just more biocompatible, particularly for a baby. They are the real thing.

The Swans Island baby blankets look totally safe to me as well as beautiful, and they are using local wool. O-wool would be second choice because of use of imported wool and petrochemical dyes (though they get points for using low impact dyes).

Would it be better to focus on organic wool or safer dyes? I think they are about equal in importance. Best would be organic wool with natural dyes.

With regard to wool for craft activities, you can get undyed organic wool from Shepherd’s Dream.

Actually just received a newsletter from them announcing their crafting scraps on the very day your question came in!

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Table Cloth Protector Without Toxics

Question from priya

Hi! I was trying to find a table cloth protector which is free of toxin.Any idea where I will be able to find it? Thanks

Debra’s Answer

Most table cloth protectors are made of soft vinyl, like a shower curtain.

I can’t imagine how it would be possible to make a clear table cloth protector without a toxic plastic.

There are other less toxic plastics that could be used, polyethylene is used to make plastic bags, but I don’t know if there is a clear polyethylene thick enough for a table cloth cover.

The only solution I can think of is to get a piece of glass cut to the size of the table and use that over the tablecloth, or use tablecloths you can toss in the washer, like I do.

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Toxic Free Reed Diffuser

Question from priya

I am trying to find a toxic free reed diffuser. Any recommendations on that? Thanks

Debra’s Answer

When I first read your question, I thought, well wouldn’t all reed diffusers be toxic? But then I did some research and have an answer for you.

First, for those of you who don’t know what a reed diffuser is, it’s a method for delivering fragrance into the air. Most fragrances sold for reed diffusers are toxic, just like any other synthetic fragrance.

However, apparently you can make your own fragrance oil to use in reed diffusers from natural essential oils. Amie’s Aromatherapy Encyclopedia: See How to Make Essential Oil Reed Diffusers.


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Low- or No-Sulfate Shampoos?

Question from adrian

Hi, Two questions. I was wondering if anyone knows of any low sulfate or no sulfate shampoos that have clean ingredients? I am using WEN Lavender cleansing conditioner, the ingredients look somewhat OK. Does anyone know about WEN ingredients?

THANK YOU!!

Debra’s Answer

I know Wen contains synthetic fragrance, which is enough reason for me to not use them.

There’s actually a whole website dedicated to locating sulfate-free products at www.slsfree.com. You would have to check all the other ingredients to see that they do not contain synthetic fragrance and any other other ingredients you want to avoid.

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EcoBalanza

“Modern artisan furniture” made with nontoxic and earthwise materials: certified fabrics, organic cotton and wool, durable hemp, FSC-certified wood, natural latex, hand-tied recycled steel coils, and water-based no-VOC adhesives. They make “premium quality, natural, hand-crafted, stylish, and comfortable upholstered furniture manufactured in an environmentally conscious manner with materials sourced from local suppliers whenever possible. Ecobalanza independently manages all aspects: from design to material sourcing to manufacture, to ensure the quality and integrity of every piece our artisans create.” Choose from a variety of styles and fabrics or ask them to make your own custom design.

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Swiss Diamond Cookware

Question from LT

Have you heard of Swiss Diamond Cookware? And I was wondering if you consider this safe cookware? Thanks

Debra’s Answer

Swiss Diamond Cookware has a non-stick finish made from PTFE that is manufactured without any PFOA. This, according to their website is reinforced with diamond chips, which are naturally non-stick, thus using less PTFE.

PTFE (Polytetrafluoroethylene) is a synthetic fluoropolymer of tetrafluoroethylene. This is a plastic.

I’ve seen other cookware stating that PTFE without PFOA is “safe,” however, I can’t recommended any plastic heated to high temperatures coming in contact with food.

The only non-stick pans I recommend are those with ceramic coatings, such as Xtrema, which is ceramic through and through, and Cuisinart’s Green Gourmet line.

The only non-stick pans I recommend are those with ceramic coatings, such as Xtrema, which is ceramic through and through, and Cuisinart’s Green Gourmet line.

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Nontoxic Control for Roof Rats

Question from MCS

We recently discovered we have roof rats in our yard. A pest control service installed bait traps in our 6 citrus trees, utilizing bromethalin and brodifacoum. I am highly sensitive to pesticides and suffer numerous neurological symptoms after exposure. If I do not get close to the bait stations, will these likely cause a problem? Do you know of a safe and effective way to deal with this problem? I don’t want to cause environmental harm, but I was so stunned to find out we had this problem that I jumped into this type of treatment immediately. Thanks for all the help you provide on your website!

Debra’s Answer

Here’s a very thorough publication about roof rats and how to control them using habitat modification and trapping: The University of Arizona Cooperative Extension: Roof Rat Control around Home and Other Structures.

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Nardo’s Naturals

An organic, “effective and healthy skin care line for women, men and teens…suitable for all skin types…each product is loaded with skin-loving nutrients…derived from nature.” This company was founded by four brothers who were cooking with all-natural food and organic oils. “One day we said to ourselves, if skin care absorbs into your body, why not just rub the organic oils (that we were cooking with) into our skin? It has to be much healthier than some conventional products on the market today. So, we whipped up a coconut concoction in our kitchen!” And now they have a thriving business because their customers love their products.

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Rubio Monocoat

A completely different type of wood finish…a VOC-free oil for floors and furniture that colors and protects in one layer. You can apply it to all types of wood. Water and heat resistant (think radiant flooring). Adheres with the wood through molecular bonding, so there are no marks where application overlaps. Damaged areas or scratches are easy to repair because any exposed new wood will absorb the oil and look the same as the original. “allows an intense and deep colouring in one single layer, without influencing the natural look and feel of the wood.”

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Is This Minivan Too Toxic?

Question from Stacey

Since we are expecting a third child, my husband and I purchased a new Toyota Sienna minivan. I preferred to buy a model that was a year old, but was not able to do so. We were stuck buying a brand new vehicle if we wanted that particular minivan. I at least chose the beige leather instead of cloth for the seating. I did not check out this vehicle on Healthystuff.org before purchasing, and am now worried that my children and I (especially being pregnant) will be exposed to a lot of toxic chemicals in the new car. Do you have any suggestions/recommendations to make it any better? I am tempted to cancel the order since we have not received the car yet…but it is a great vehicle for us and for our needs. The minivan does have a lot of windows, but would a moonroof be a good feature to have? I wasn’t sure if this would make a difference, plus it was an extra, significant cost. I feel I should have done more research, but time is something I don’t have much of… Thanks so much, Debra, for all of your great info

Debra’s Answer

The thing about life is that we are constantly having to make decisions about risk–the benefits we receive from doing something versus the potential of harm.

I realized this a couple of years ago when I was speaking an a conference for insurance agents. Want to present my subject in terms they would relate to, I started reading about insurance and learned about risk management. It so aligns with making decisions about toxics that I included a whole Appendix about Risk Management in my book Toxic Free.

The whole field of risk management is about taking action to minimize loss.

A hazard is something that has the poetntial to cause harm or loss. If you know something is a hazard, and know the likely loss that would result from doing it, then you can do something to eliminate or lessen the loss. There is a standard protocol for risk management that I outline in my book.

You need to assess the risk and then decide if you are willing to subject yourself and your children to the risk in order to have the benefits of this car.

Now without going into all the details of all the possible toxic chemicals that are in car interiors, I will tell you that my personal risk assessment is that I wouldn’t do it. It just wouldn’t be worth it to me to have that level of toxic exposure, especially while you are pregnant, and especially with a newborn. The risk of long term health damage is just too great.

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No-VOC Paint for Cement Basement Floor

Question from camster

what low voc basement floor paint would you recommend? Could you help it outgas by heating the room up high?

Debra’s Answer

Both Aquapoxy and AFM Safecoat have no-VOC paints designed specifically for application to cement floors.

And remember, cement makes a great nontoxic floor, even in other rooms of the house. If you have a cement slab, it’s less expensive to simply paint it than lay another flooring on top. I’ve seen some beautiful cement floors painted with wonderful textures and patterns.

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Choosing Between Benefit and Exposure

Question from Heavens123

I am interested in purchasing a bathroom stool from squattypotty.com

I don’t like the plasticone and the bamboo is made by a Chinese company and I am unable to track down the composition. That leaves the mdf version, which is painted mdf.

They purchase the mdf from a company called Plum Creek and when they called the distributor to ask about the mdf they were told it is low emision and CARB (California Air Resource Board) approved. A call to Plum Creek revealed that their mdf is Phase II compliant and has been for years.

While they do make a no-added formaldehyde mdf, I’m going to assume it’s the regular one being used. Is this a reasonable product to consider purchasing as the only mdf item in my home?

It’s a small stool, not a bigger piece of furniture and I see no comparable product of other materials. How stringent is CARB Phase II? If I bought it should I AFM Safeseal it? Thanks.

Debra’s Answer

Interesting product. At first I thought “There are a lot of wood bathroom stools available,” and then I clicked through and saw the unique design and healthful purpose.

OK, so, as much as I don’t recommend mdf, sometimes we need to weigh the pros vs the cons and see which is greater.

I would say in this case you would probably get a greater health benefit from using the stool than harm from the mdf exposure. Use your own judgement as to whether or not you need to apply Safeseal.

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Nanoparticles in Our Food

[this is a press release reprinted with permission]

The November/December 2012 issue of E – The Environmental Magazine (now posted at: www.emagazine.com) features a package of articles devoted to the increasing presence of nanoparticles in our food supply.

On the surface, nanoparticles seem to offer many potential benefits: By adding them to foods and food packaging, they can help deliver nutrients, act as thickening agents, enhance taste or flavor or ensure longer freshness of food. But these tiny microscopic versions of silver, zinc, titanium dioxide and other metals and nutrients, largely because of their microscopic size, may cause adverse health impacts.

The problem is that scientists are still determining the health and environmental impacts of these tiny particles, even as industry is forging ahead. Each of these nanoparticles has a distinct way of reacting with the human body, and there is little research to assure us that ingesting these microscopic materials is safe. Even more alarming, there is no information readily available to consumers alerting them as to which products contain nanoparticles, and the U.S. Food and Drug Administration (FDA) does not keep records on the matter.

E Magazine asked a spokesperson at the FDA: “Where are the nanomaterials most often found within food products?” He answered: “FDA does not maintain a list of food products that contain nanomaterials, so we cannot reliably answer this question.”

Foods Containing Nano

Despite lack of a comprehensive listing, we know that nanoparticles are in the food supply, and have been for at least a decade. Recent research found that foods with caramelized sugar, including bread and corn flakes, contain carbon nanoparticles. Many nutritional supplements — or “nanoceuticals” — come equipped with copper, silver or iron nanoparticles. Nanoparticles can be used to purify water, as anti-caking and gelatin-forming agents, and in packaging to protect against UV light, prevent the growth of microbes or detect contamination. And titanium dioxide lends white pigment to most toothpastes and many processed foods, including Mentos, Trident and Dentyne gum, M&Ms, Betty Crocker Whipped Cream Frosting, Jello Banana Cream Pudding, Vanilla Milkshake Pop Tarts and Nestle Original Coffee Creamer.

Nanoparticles also enter the food supply unintentionally. Biosolids from wastewater treatment plants that are used as fertilizer contains zinc oxide nanoparticles from sunscreens and other products. Research has found that soybeans grown with this fertilizer take up the nanoparticles in their leaves, stems and beans.

And nanoparticles in food wrappings, used to protect the food from contamination, could be contaminating our bodies instead. “We know that there’s nanosilver in food wrapping and food packaging,” says Jennifer Sass, a senior scientist with the Natural Resources Defense Council (NRDC). “That nanosilver releases ions, so those ions could be getting into the food. The ions are toxic, they are the antimicrobial part of the silver.”

Because companies are not required to label their products as containing nanomaterials, and only do so voluntarily, it is primarily the companies that make supplements, who wish to tout their copper, silver or iron nanoparticles, that give consumers a clue as to what’s inside.

What’s the Worry?

Nanoparticles, whether in consumer goods or in the food supply, are being treated as though they are equivalent to their larger counterparts. In other words, the government considers silver and nano-silver to be essentially the same. But their tiny size means they function quite differently within the body, the full ramifications of which are still coming to light. In 2011, researchers discovered that silver nanoparticles, when inhaled, cause lung toxicity or inflammation in exposed mice.

Similarly, inhaled copper nanoparticles increased the risk of pulmonary infections in mice. Carbon nanotubes, used in super-strong plastics and for computer chips, have presented a particular worry, when research found in 2008 that the particles can damage lungs in a similar fashion as asbestos, which the particles resemble in shape and size.

Ingesting nanoparticles may cause more subtle health problems than inhalation. The particles, due to their small size, can pass into the bloodstream and then accumulate in organs. Once there, writes the American Society of Safety Engineers, they can “disrupt and impair biological, structural and metabolic processes and weaken the immune system.”

And recent research discovered that when chickens consumed large quantities of polystyrene nanoparticles, approved for human consumption, they blocked the animals’ ability to absorb iron. Cornell researcher Gretchen Mahler, one of the authors of the study, says: “The nanomaterials that are being developed all have very different reactivity with human tissues. This means that you can’t apply results with one type of nanoparticle to all other nanoparticles — you have to test them all individually.”

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What is TPE?

Question from Bronwyn

Hello Debra, I recently received a suction-cupped placemat for my baby. (To be specific, it’s the “Tiny Diner” by the Summer Corporation). The product is made of “TPE”. I haven’t been able to find much information about this material other than the fact that the company says that it is “BPA, Phthalate, PVC, and Latex-free”. Do you know if this material is food-grade?

Debra’s Answer

I’m finding conflicting information on TPE.

TPE is the acronym for thermoplastic elastomers, also called theroplastic rubbers. They are usually a mix of a plastic and a rubber that results in a substance that has the properties of both.

There are six generic classes of commercial TPEs:

However, on websites selling products made from TPE, some claim it is made from hydrogen and carbon, totally nontoxic.

And then, I found this comment from a customer who bought a TPE yoga mat:

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Nontoxic Disposable Diapers

Question from Carrie

I am expecting our third child in mid-December and re-evaluating our diapering choices. With our last we did cotton prefolds and wool covers, but my husband isn’t willing to do something “that complicated” again.

All the other cloth diapering systems count on PUL for their water resistance which seems to defeat the purpose of trying to be “non toxic”.

I’m now wading through the disposable non toxic options or “eco-diapers” and trying to see what is safest. One thing that seems to be debated is the safety of the Super Absorbent material used in most commercial diapers SAP – sodium polyacrylate. Can you tell me what this is and how toxic it is?

There don’t seem to be any brands out there without it – the question appears to be the amount they use.

OR, if you and/or your readers have any suggestions for non-toxic disposable diapers, I’m all ears. Thanks, Carrie

Debra’s Answer

Well, I don’t have any experience with diapers, but I’m sure my readers will have something to say on this subject.

Sodium polyacrylate is a plastic known as “waterlock” that has the ability to absorb as much as 200 to 300 times it’s mass in water. Health Wyze Report: Toxins in Disposable Diapers has this to say about sodium polyacrylate:

However, shouldn’t this gel be INSIDE the diaper and not be touching the skin?

On the other hand, there is this from gDiaper:

I was able to find a few brands of disposable diapers that seem to not have sodium polyacrylate and other toxicants. There are other brands of so-called green diapers but many do contain sodium polyacrylate. It looks like these don’t (please correct me if you find out otherwise).

[all the links I posted here in 2012 are gone in 2018]

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Fleabusters

Question from JC in VA

We’ve been in the flea battle for a couple of months and based on all the bites my son has, we feel like we’re losing the battle! We’ve been trying the natural methods as I am very anxious about using chemicals so lots of vacuuming, laundry, pet bathing, cleaning, salt, etc.

Our vet suggested we try a product called fleabusters but before doing so I wanted to get your thoughts. The fleas we have don’t seem too terrible but since my son plays on the floor a lot he seems to be the most affected – and since he plays on the floor so much I am hesitant to coat the carpet in something. Thanks so much for your input and for all your work in general!

Debra’s Answer

Well, I don’t see a list of ingredients on the Fleabusters website, but it sounds like a mixture of boric acid and diatomaceous earth.

I would suggest that you use just plain diatomaceous earth, which you can get at Home Depot, or many other places online and locally.

This is so safe your son could get covered in it and eat it and it’s not toxic. The only caveat I know about it is to not use too much because the dust can be harmful to the lungs.

Diatomaceous earth is like a big sharp knife to a flea. It cuts their bodies and they dry out. It’s mechanical, not chemical.

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BioBag Cling Wrap

Cling wrap made from “renewable raw materials of agricultural origin and from non-GMO starch.” As far as I can tell, it’s corn starch, so if you are allergic to corn, don’t use this, but otherwise, it’s a lot better alternative to petrochemical plastic if you use cling wrap. I’ve been told sandwich bags are coming too. They also sell various kitchen bags, shopping bags, and other items generally made from plastic.

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Lead Exposure from Stainless Steel?

Question from green-earth

Hi Debra, I was wondering if you think that there might have been any contamination of metals in this situation.

I decided to boil a pair of eyebrow tweezers in a stainless steel pot to sanitize them, but I’m not sure if the eyebrow tweezers themselves were stainless or not, and I think they were made in China. After they were done boiling, there was a black rim in the bottom of the pot and I’m not sure why.

Do you think I should be concerned about lead in this case? The pot was put in the dishwasher too, so do you think that if there was lead in the pot it would be a concern for the rest of the dishes? Thanks

Debra’s Answer

First, there is no lead used to make stainless steel. Even if your tweezers were made in China, I don’t see any reason why they would randomly add lead to the stainless steel formula. Stainless steel does contain other toxic metals (see Q&A: Stainless Steel Leaching into Food and Beverages), but it does not contain lead. It may even not even set up correctly if they added lead to the formula, so I doubt that any stainless steel contains lead.

I’m not sure why there was a black rim at the bottom of the pot, and I’m not concerned about the rest of the dishes.

I am concerned that you are using stainless steel pots for cooking. There are better choices (see Debra’s List: Food: Cookware)

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Heat Treatment for Pest Control

Question from Jay

Dear Debra, do you recommend heat treatment as a non-toxic pest control option? If yes, what are the precautions that you would recommend taking? For instance, would a heat treatment release chemicals in my home? Is there any item I should “protect” from the treatment?

Thanks in advance.

Debra’s Answer

Yes, I do recommend heat treatment for pest control. I’ve used it myself.

Here’s a good article on heat treatment for pest control that answers your questions about heat and pest control.

New Scientist: Pest control that’s too hot for bugs to handle

Yes, if you heat your home, it will release any volatile toxic chemicals that are there to be released. But that’s an added benefit as far as I’m concerned.

The only thing I am concerned about for heat treatment in general are people, pets, and plants, but you should use your own judgement regarding things like delicate antiques or old plaster.

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Nontoxic Hiking Boots

Question from Dianna

Hello. I am moving to Colorado, and I am looking for warm hiking boots that are non-toxic. Any suggestions?

Debra’s Answer

It’s been a long time since I’ve worn hiking boots. Used to wear them all the time when I lived out in a forest in California.

If I remember correctly, I didn’t particularly have a problem with them. I had a pair that were all leather with rubber soles.

Some of the toxic elements of a hiking boot could be tanning chemicals used on leather, synthetic materials, waterproofing…

Readers, any brands you like? I just have no recent experience with this living in Florida where I wear sandals 364 days of the year.

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Amazing Whip-It Cleaner

Question from joan

My daughter just purchased The Amazing Whip-It cleaner and wanted to know if it was safe to use. It claims to be “natural”.

Debra’s Answer

All I can do is evaluate the information they give, I don’t have any inside information other than what is presented.

I looked at their MSDS sheet, which would list the hazardous ingredients it contains that are required to be reported by law (if any) and there were none.

I called the company and they told me that it is 100% natural, the ingredients being eucalyptus oil, citrus oil, coconut oil, corn and salt, so yes, it IS natural and biodegradable. My only reservation about this for some of you is that I know some people are sensitive to eucalyptus oil and some sensitive to corn, so I wouldn’t recommend it if that’s you.

It’s an all-purpose cleaner that targets tough stains on clothing, carpet, vinyl, and hard surfaces as well as for use in automotive, marine, restaurants, offices & much more.

I just ordered some to try as I get a lot of food stains on my clothes. Will let you know how well it works.

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Dust hazard from sanding floors?

Question from hellokitty

Hi Debra! Thank you for the wealth of knowledge you are providing. I am trying to create a safe home for my family and your site and book have been of great value.

I want to have the Mexican tile and solid wood floor of my house sanded and polished. Is this a toxic process? I am mostly concerned about the dust particles. I will choose non toxic products for the polish/seal but I don’t know what to do about the dust particles after the sanding.

My wife has MCS and I we small children and pets. What would you recommend? Thank you!

D.K

Debra’s Answer

That amount of dust is a a dust hazard, not necessarily toxic, but a hazard from the amount of particles in the air.

I’m assuming you are going to have the sanding done by a professional. I’ve never had my floors sanded, but I imagine they should have some method of controlling the dust they are creating. That would be a question I would ask before agreeing to have them do the work.

There should be no residual dust from the job, but I would give the house and every surface a good vacuuming after the sanding is done. They should do that anyway, because they don’t want to have any excess dust around when they are applying the new finish.

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Odor in New Washing Machine

Question from Margaret

I recently bought a new portable washing machine by Haier that has a polypropylene tub. It has an EXTREMELY strong new odor. Over the past 2 weeks I have tried various things trying to remove the smell: Using a 500 W Halogen Construction Lamp to speed up the outgassing (for about 25+ hours), also, applying a baking soda paste and spraying with vinegar, then running the washer with a few cups each of vinegar and baking soda, etc. Do you think these measures will work in time? Or do you have any other ideas for how to speed up the process? Other products to suggest maybe? Many, Many Thanks! Margaret

Debra’s Answer

Hmmmm…polypropylene doesn’t usually have much of an odor, so I’m not sure what you are smelling.

Readers, any suggestions?

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Nontoxic Centipede Control

Question from Bonnie

Centipedes are invading my older home. What can I use? They seem to be multipling every year. Three years ago when I inherited the home I saw several. We were doing some remodeling so we figured they just left after that. No so. Last year quite a few and they are coming up stairs. Ick, Ick, Ick. Someone said spray the basement but with what? It is such an old home there is no way to caulk every spot they might come in. I need help. I killed one in my bedroom last night.

Debra’s Answer

Well, first keep in mind that centipedes are a highly beneficial insect, eating lots of fleas, ants, flies, silverfish, roaches, ticks and other pests. One site I was researching on said, “Forget about using insecticides against them, they ARE insecticides! Get rid of your centipedes and you will almost certainly increase the number of TRUE indoor pests in your home.”

If you don’t want them in the house, just catching them by putting a drinking glass on top and slide a 3×5 card underneath, so you can pick it up and take it out to the garden, where it really belongs. Centipedes can live as long as five or ten years—eating pests all the while.

If you must kill them, use diatomaceous earth, an abrasive powder made from the fossils of diatoms (tiny sea creatures). It works by cutting open the exoskeleton of crawling insects. With their exoskeletons damaged, the bugs dehydrate and die, usually within 48 hours. It works on slugs, earwigs, millipedes, centipedes, silverfish, cockroaches and ants. You can use it safely both indoors and outdoors. Just sprinkle the powder where pests are likely to crawl, live, or hide.

But if you can appreciate the the benefit of their presence in your ecosystem, and simply take them back to their home when they stray into yours, that is the best option.

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Can Pesticide Vapor Move Through Walls?

Question from Murray

Hi Debra.

Can pesticide vapor move across/through drywall between units in a conjoined block of units? How? (I guess obviously via cracks, pipes, etc.?). However, what about moving across the porous gypsum component of the drywall product? Everything I’ve found strongly suggests that this can occur.

This opens up a big can of worms re poisoning from insecticide “bombs” and repeated domestic pesticide sprayings, does it not? I’d like to use your answer in a major Essay I’m writing as we speak, if that’s OK?

Kind regards, Murray Thompson

Debra’s Answer

This is a question I can’t give an absolute answer for because all buildings are different.

Yes, if there were cracks, pipes, electric outlets, etc that had a direct connection between the two units, pesticides and other toxics could certainly find their way from unit to unit. However, I’m not sure what the likelihood is of those spaces being there between units. I would think that buildings would be constructed to be individually sealed.

That said, I believe that buildings can have air exchange between units through the ventilation system. But again, may or may not. This needs to be checked on an individual basis.

Now, as to your question about pesticides or other volatile chemicals can get through drywall, the answer appears to be no.

On the GreenBuildingAdvisor.com website it says:

What have you seen that suggests there can be air movement through drywall? Yes, it is porous in that water can move through it so theoretically air could move through it too, but as indicated above, it is considered an air barrier in building circles.

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Wireless-free listening and reading devices?

Question from deniseo

I have made my house as wireless as possible to avoid EMF exposure. I am looking for information about using Ipod’s and ereaders. Can wi-fi be disabled in these devices and is that adequate to eliminate exposure. I don’t have the ability to purchase and then measure with a meter. Any comments and thoughts would be appreciated.

Thanks!

Debra’s Answer

I don’t know enough about how these devices work to answer this question.

Readers, any thoughts?

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Smoking Will Kill Up To A Billion People Worldwide This Century

That’s the conclusion of John Seffrin, chief executive of the American Cancer Society.

Smoking kills more than half of all smokers, mostly from cancer.

Smoking will be the biggest public health disaster in the history of the world.

Smoking is still the most important cause of cancer… If you smoke a few cigarettes a day, it will be the most dangerous thing you do.

The Independent: Smoking will ‘kill up to a billion people worldwide this century’

In another story about smoking, experts say that the harm caused by smoking can be passed down from generation to generation, with a smoker’s grandchildren also likely to be affected. What happens is that smoking during pregnancy can “switch on” bad genes, which are then passed on.

Daily Mail Online: Women who smoke during pregnancy could put their future grandchildren at risk by switching on faulty genes

Cigarette smoke is one of our most toxic exposures. If you smoke, quit. Avoid second-hand smoke.

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The California Right to Know Genetically Engineered Food Act

Question from Lana

What is your stance on California’s Proposition 37, The California Right to Know Genetically Engineered Food Act? Do you agree that GMO’s should be clearly labeled on food product packages?

http://www.carighttoknow.org

Thank you!

Debra’s Answer

Of course I agree that GMOs should be clearly labeled on food product packages.

But I think this isn’t enough. GMOs should be banned altogether, as should industrially processed food. The ONLY food that should be sold is fresh organic whole unprocessed foods, to be minimally prepared at home.

I also think that toxic chemicals in products should be clearly labeled on product packaging of all kinds, and better, yet, they shouldn’t be in products at all.

If I lived in California, I would vote in favor of labeling. So all of you reading this who live in California, please go vote for me.

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Brand New Apartment Is Making Me Sick

Question from B Kyser

Hello I was reading the advice you had for the New Apartment question from another person. My question is what can I do if I have already moved into this brand new apartment complex and at first it didnt bother me, a week or so, but we were busy and running in and out, now I smell horrible chemical smells, especially in the bathrooms. It is making me sick to my stomach and headaches. I cant afford to move. Please please advise me. I want to enjoy my new apartment.

Debra’s Answer

It’s difficult to advise you without seeing your apartment and the sources of toxic exposures.

One thing you can always do is use an air filter, but it’s always better to remove chemicals at the source.

I am available to do toxic home inspections anywhere in the world

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Ductless Mini-Split Air Conditioning

Question from HEGS

We have purchased an old home without any ducts, that is heated with radiators. We are interested in installing central air conditioning and I just learned about ductless mini-split air conditioning, which is a less expensive way to install air conditioning in homes without existing ductwork. I don’t know much about these systems and I was wondering if you or your readers knew about any environmental or health concerns associated with them, and if anyone has experience with their efficiency?

Thanks.

Debra’s Answer

I think this is a relatively new product because I only just heard of it for the first time within the last month and a unit is on display in a prominent location at my local Home Depot.

Here is a simple explanation with photo US Department of Energy: Ductless Mini-Split Air Conditioners

We need a new air conditioner in the near future and I’m looking at this as a replacement for ours.

The one I saw at Home Depot is made entirely of plastic, which I wasn’t fond of, however, I think the plastic needs to be researched to see what type it is and if it would pollute the air in any way.

Could you find out what type of plastic it’s made from? Then we could discuss it further.

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Need an Inexpensive Futon

Question from Lisa D.

Hello Debra, We are trying to find the least expensive yet least toxic futon mattresses since we just moved and are starting over. We had White Lotus ones in the past but honestly we can’t afford that route right now. I am trying to decide between the Gold Bond Wool Wrap futon mattress (that has boric acid and foam) and a cotton/wool wrap futon from Crane & Turtle which I was told could be without the boric acid. I am pregnant and concerned about health issues and boric acid although some people say it’s safe. Which would you do, or would you do something else? Thanks!

Debra’s Answer

First, I wouldn’t do foam and boric acid, especially if you are pregnant.

I looked at the Crane & Turtle cotton/wool wrap and it certainly is a great price, but it’s not organic cotton. Pesticide residues stay in cotton batting, so it’s especially important for a bed to have organic batting in the filling.

And particularly since you are pregnant, it’s important to eliminate as many chemicals as you can. Since you spend 1/3 of your life lying on a mattress, this is no place to save money. There’s a saying “penny wise, pound foolish.” Saving money now will not save money in the future should your child’s health be compromised by pesticides in your mattress.

I know you are on a budget and there are many other chemicals you are being exposed to. But in my opinion, the mattress is one of the most important things to spend money on, and get the purest you can.

White Lotus frequently has sales so you may be able to get a White Lotus mattress for less than you think. Call them.

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Orgreenic Pans

Question from lynne

I found pans with the OrGreenic brand. Do you recommend them? I am particularly concerned about my bird.

Thanks,

Lynne

Debra’s Answer

Someone else asked about Orgreenic a couple of years ago (see Orgreenic nonstick pan)

At the time I didn’t have any experience, but since saw one in a “as-seen-on-TV” store.

The finish feels like plastic to me, not like ceramic.

See Debra’s List: Cookware for my recommended brands.

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Is Stoneware Safe?

Question from Alexandra

Hi Debra, Is stoneware a non toxic product? I am considering getting some stoneware items. Namely the butter dish and the teapot from Le Creuset. Also, some children’s play dishes at IKEA. Do you have any advice on this? Thanks!

Debra’s Answer

Some stoneware is safe. There are two variables.

One is contaminants in the clay itself. The other is lead or other metals in the glaze.

It’s always a good idea to check on the purity of lead and glaze before purchasing.

Call the manufacturer.

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BottlesUp

The most beautiful reusable water bottles I’ve seen. Clear recycled glass, colorful silicone top, with a midsection taper and three silicone rings that match the top for good grip and comfortable grasp. It’s truly a work of art. The glass for their bottles is sourced on-site and made in North America using a minimum of 75% post-consumer recycled glass. The bottles are made by skilled glass workers in Mexico. The food-grade silicone accessories are produced in Maine. “There is no plastic in the product or the packaging, a commitment to both health and the environment.”

Listen to my interview with BottlesUp Glass Founder Laurel Herter.

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Allure Wool Dryer Balls

These colorful wool dryer balls are so adorable, they make me smile every time I look at the picture. “I like to make wool dryer balls, they are natural and clean! With wool dryer balls your laundry will dry faster, stay soft and fluffy. This eco-friendly product is a great way of saving your money and reduce drying time of your clothes. My wool dryer balls have been made from 100% natural wool. Wool Dryer Balls made from pure merino wool which has been wet felted using only water and soap. Balls are washed with detergent without any chemical additives and fragrances. If you buy Wool Dryer Balls you will cut down your expenses and keep your time without using laundry drying and material conditioner for clothes. You just need to use 4 wool balls during clothes drying and you will decrease the working drying time average 25% and put down nearly 30- 45% of total loading.”

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What is Causing My Children’s Bloody Noses?

Question from morgan

We recently moved into a new house and my 2 month old and 2 year old both have had blood in their noses since we moved in and I was wondering what could possibly be causing that? It has been fixed up recently but also has an old basement in an area with high radon.

Debra’s Answer

It sounds like there are many materials in your home that could be releasing various chemicals that would irritate your children’s respiratory track to the point of causing bloody noses.

“It has been fixed up recently…” with what? New paint, new carpets, new cabinets? Any one of those has chemicals that can cause irritation and more.

Radon could be doing it too.

This is the kind of thing we could discuss in more detail in a paid telephone consultation. I can help you identify exact source points of chemicals and how to remedy them.

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Vermont Soap

“Our products are so natural, they’re certified to USDA organic food standards by Vermont Organic Farmers.” They have been a certified organic processorsince 2003. For over twenty years Vermont Soap has been manufacturing 100% natural and toxic-free personal care and cleaning products. They make handmade bar soaps for sensitive skin, anti-aging products and moisturizers, 100% natural shower gels (soap based), castile liquid soaps, nontoxic cleaners, products for pets, camping and gardening. All products are free from artificial scents (many are unscented altogether) and other toxic ingredients, such as antimicrobials and detergents.

  Listen to Debra’s interviews with Vermont Soap founder Larry Plesent

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Breadmaker Without Non-Stick Finish?

Question from Kelly

I love using my breadmaker. However, the loaf pan has a non-stick surface. Are there any breadmakers that do not have a non-stick loaf pan?

Debra’s Answer

Not that I know of, but I don’t particularly keep up with all the breadmakers, as eat gluten-free.

Readers? Any suggestions?

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Healthy Chair Mat?

Question from Percyfaith

I am looking for a healthy material chair mat for my computer desk. Don’t know if there is such a thing. I have a low pile carpet in the room and over my lifetime have mostly used the cheap mats at office supply stores. I am more sensitive now and the 2 mats we have have cracked and need replacing. I found a mat I liked (size and price) but it was made of polycarbonate. I know that is avoided in drinking bottles but not sure if it is ok for flooring mats. Do you know a healthy material and a source? I don’t not have much money to spend either.

Debra’s Answer

The issue in drinking bottles is that the water is sitting in the bottle for a long period, having a lot of contact time with the plastic, which leaches BPA into the water.

BPA does not particularly emit vapors into the air from polycarbonate, it’s a contact issue.

This mat should be fine. The only caution I would give you is to not walk on it with bare feet and especially don’t have bare feet sitting on the mat for hours on end while you are working at the desk. Any plastic can be absorbed through the skin by contact, especially long period of contact where heat and moisture from your feet can increase leaching.

Coil Spring Sofa Cushions

Question from sara

Hello – where did you get your sofa cushions? Coil spring w/organic cotton? I’ve heard that children with allergies should not use organic latex cushions due to potential sensitization due to offgassing, especially if they are allergic to avocado, kiwi, milk, etc.

Debra’s Answer

I had mine custom-made.

I bought an old sofa at an auction and had it all stripped down, then repadded with organic cotton batting and covered with 100% linen fabric (this was before organic upholstery fabric was available).

Your upholsterer should be able to get coil spring cushions for you.

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Ecoland

“Pure organic cotton underwear for the entire family…designed with simplicity and quality in mind.” This small, family-owned company believes in “helping our planet and our loved ones by producing the best quality organic cotton apparel.” They use only GOTS (Global Organic Textile Standard) certified organic cotton. From field to fabric finish, all processes are certified by Skal, a division of the Control Union World Group. In an effort to reduce the use of natural resources, they emphasize classic colors and styles that never go out of fashion. Their apparel is multifunctional and can be worn as underwear, sleepwear, or as layers, so you don’t need to buy as many pieces of clothing. Ladies’ and men’s collections are tagless (labels are printed with water-based inks and adhered via heat transfer)

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Is Gyp-Create OK to Use for Radiant Heat Flooring?

Question from raftergirl

Debra–Thanks for your work in hosting this Q&A, I rely on it for lots of decisions! So thanks!

I have a question about Gyp-Crete. Here is the MSDS link: http://www.maxxon.com/MSDS/MSDS_MAXXON_UNDERLAYMENTS.pdf

I have MCS and we may put down radiant floor heating to provide safe heat. Our contractor suggested using Gyp-Crete instead of regular cement to house the tubing because it is much less weight (we are retrofitting the system into an older house). We would finish out the Gyp-Crete as our flooring (no wood or tile on top).

Since the Gyp-Crete will be heated I want to be sure if won’t off gass. This is a concern to me as I’m very chemically sensitive. The MSDS sheet says it is primarily Gypsum and Portland Cement. But it does have a list of other additives. What do you think?

Thanks so much!

Debra’s Answer

This looks fine to me in terms of offgassing. All of the ingredients listed are particles, not gasses, and once bound up in the cement they will not be released with heat in the same way gasses are released.

Be careful about the finish applied, as that WILL outgas vapors until all the solvent has outgassed.

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Pacific Rim Woodworking

Heirloom quality bedroom furniture using traditional construction methods such as mortise and tenon and dovetail. “Since 1981, Pacific Rim Woodworking has offered hand-crafted, solid maple furniture at affordable prices. We use Western Maple grown in managed forests in Washington and Oregon. To highlight the natural beauty of this distinctive hardwood, we hand-rub each piece with our own finish. Enduring quality and simple elegance are the hallmarks of our contemporary American style.”

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Restoration Hardware Wool Rugs

Question from AnnaDella

Debra, do you think Restoration Hardware’s 100% wool rugs are as good as BioCarpet? They seem to cost exactly the same with carpet pad-all wool–and the experience is such an upper, but the 2 dealers who sell the Earthweave carpet are not a good experience.

I got a quote from the local dealer, but then received the RH gorgeous catalog for baby nurseries in the mail. The color & weaves is the same, and the price was even a couple hundred dollars less. If it doesn’t smell like camel urine, then don’t you think we are safe, even if they are made in India? they have no synthetic backing or adhesive.

Here is the Biocarpet/Earthweave:
Natural Wool Carpet, Non Toxic, Green, High Quality –Earth Weave Carpet Mills, Inc.

Here is a picture of Restoration Hardware Natural wool rug-very very similar:
Chunky Braided Wool Rug – Cream | Ben Soleimani for RH | Restoration Hardware

This link tells about the man who does their rugs, & the quality
‎images.restorationhardware.com/media/articles/RH_DreamWeaver_BenSoleimani.pdf

Restoration Hardware just opened a multi-story stunning showroom in Houston, and is full of creative interior designers. I hope you think their wool rug looks as high quality as your standards–I think it is not camel pee stinky or adhesive stinky, and the prices & softness/quality seem to even exceed the Biocarpet experience.

Debra’s Answer

First I want to say that two products don’t need to meet the same standards in order for you to choose one or the other. The question for me is not does the Restoration Hardware carpet compare with Biocarpet, but does it meet the basic standards I would apply to choosing a carpet.

The answer appears to be yes. I say “appears to be” because I can only go by the description, I’m not looking at the actual carpet.

The thing I would check is what pesticides may be applied in manufacture, and even if there are none, always assume that pesticides are sprayed in shipping containers from India, and that would be a reason to go with the Made-in-USA Bioweave. Packaging may be sufficient to protect this rug from India during it’s travels, but it’s an unknown.

It’s is a beautiful carpet. I agree.

Is Bora-Care Termite Treatment Safe?

Question from Dawn

Hi Debra, Do you have any thoughts on a product called Bora Care? We are considering purchasing a home that is being sprayed with Bora Care for a fungus issue in the crawl space. By state law it can only be applied once which makes me concerned about its safety. I am having a hard time locating information on its safety. We will be renovating the house before we move in so several months will pass after the treatment. Any help you can provide would be appreciated!!! Love your site!

Debra’s Answer

It’s actually one of the safest termite treatments on the market. Read about it at ePestSupply: Bora-Care

Study finds lower thyroid hormones in baby boys exposed to BPA

Pregnant women exposed to higher levels of the chemical bisphenol A gave birth to baby boys with lower thyroid hormones, according to a new study published today. The study by University of California, Berkeley, scientists is the first to link the ubiquitous chemical – found in hard plastics, canned foods and paper receipts – to altered thyroid hormones in babies, and it adds to evidence that BPA may have some effects on fetuses. For every doubling of the mothers’ BPA levels, there was a 9.9 percent decrease in thyroid-stimulating hormones in their baby boys. No significant effect was detected in the girls. Scientists do not know what, if anything, the reductions in thyroid hormones might mean for the health of the babies because their levels remained within the range considered normal. But previous research suggests that reduced thyroid hormones might impair learning abilities and motor skills because they control brain development.

Read more at Environmental Health News: Study finds lower thyroid hormones in baby boys exposed to BPA

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The All Natural Beauty Website

The most comprehensive collection of information on natural and organic beauty products I’ve seen. They really do offer “the purist beauty products and services around,” along with articles and books written by knowledgeable experts, so you can learn what natural beauty really is and many DIY natural beauty recipes.

Listen to my interview with Sharon Houghton, Founder and Director of All Natural Beauty Website.

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Nontoxic Treatment for Clothes Moths

Question from Lois

We have found case bearing clothes moths in our home. They might be the carpet variety. I think they came in on mover’s cloths when we had some furniture delivered although I am not sure. Do you have any suggestions on how to get rid of them. We have vacuumed constantly and put lavender bags in closets. I still pick up the case stage on the floor or walls. I am recovering from breast cancel and dread using chemicals. Any thoughts?

Thanks in advance for your help.

Debra’s Answer

Here is a pretty thorough writeup about controlling clothese moths without toxic pesticides:

Evergreen Pest Control: Clothes Moths

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Toxic Chemicals in Mobile Phones

As if EMFs in mobile phones weren’t bad enough, a new study ranks mobile phones for toxic chemicals.

“Every phone sampled in this study contained at least one of following hazardous chemicals: lead, bromine, chlorine, mercury and cadmium. These hazardous substances can pollute throughout a product’s life cycle, including when the minerals are extracted; when they are processed; during phone manufacturing; and at the end of the phone’s useful life. Emissions during disposal and recycling of phones as electronic waste, or “e-waste,” are particularly problematic. The mining of some tin, tantalum, tungsten and gold used in mobile phones has been linked to conflict in the Democratic Republic of the Congo.”

While these toxic chemicals don’t appear to leach while we are using them, they do pollute the environment, where we are then exposed to them.

Do we really need cell phones?

Healthystuff.org: iPhone 5 Ranks Higher than Galaxy S III in New Study on Toxic Chemicals in Mobile Phones

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DeodoMom Deodorant

A “toxin-free and hypoallergenic deodorant for pregnant women, which of course is also suitable for any health-conscious person regardless of gender or age. The deodorant has no aluminum, alcohol, fragrance, dye, or parabens and is 100% vegan. And unlike most ‘natural’ deodorants, it WORKs.” What it does contain is water and magnesium hydroxide, a natural mineral. They also make and sell a very pure olive oil soap.

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Ikea Crib

Question from Debra’s Answer:

I am looking to buy a baby crib.

The solid wood cribs are phenomenally expensive and not in my budget.

I have managed to find the Ikea Sniglar crib, which is unfinished and solid wood, except it has a fiberboard mattress support. I am going to view this crib in a few days to see if it is possible to remove the fiberboard and replace it with slats (I am handy).

So I have two questions:

1) If the fiberboard cannot be removed, would AFM Safeseal do the trick? And then wrapping the fibreboard in food grade polyethelene after the Safeseal has cured? I have both.

2) I’d like the crib to be mahogany color. I see that AFM makes a stain called Duroseal in mahogany that is low-voc. Usually I try to buy NO-voc, but AFM is well know for their non toxic products. Is this safe to use in a sleep environment for a baby or is there a better option?

Debra’s Answer

I’ve seen the Sniglar crib at IKEA and think it is a good choice.

There is a type of fiberboard that is used in the bottom of drawers that has no formaldehyde–it’s just pressed fibers that are steamed together. If this is the type of fiberboard used, it’s fine as is.

If you think you should remove it and cannot, yes AFM Safeseal would do the trick. You wouldn’t need to wrap it in food grade polyethylene too. One or the other would be fine. Foil would also be fine.

I haven’t used the AFM stains, but from the description it should be fine, especially with a six week cure and especially if you put it outdoors in the sun.

However, let me just give you the super-caution. Babies are extremely vulnerable to toxics even in very small amounts. If it were me, I would just leave the wood unfinished and take no chances at all. I can’t stress this enough. Exposures early in life can cause problems later in life. I can’t tell you for sure what is in these products, so better safe than sorry. Yes they are less toxic, but baby-safe? I don’t know.

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“Persistent Chemicals” Continue to Poison Decades Later

Press release

A new Public Health Institute (PHI) study indicates for the first time that a woman’s risk of developing breast cancer as a young adult, before age 50, is three times higher if she has a high fraction of one form of polychlorinated biphenyls (PCBs) in her blood during her reproductive years.

The study, published online Sunday in the journal Breast Cancer Research and Treatment, linked breast cancer development to chemical exposures, and identified risk due to exposure during a time when the breast is particularly vulnerable to toxins–during puberty, pregnancy, and just after giving birth.

1 out of 4 women in the study had a high proportion of PCB 203, along with a lower proportion of two other PCBs. These women had a 3-fold increased likelihood of developing breast cancer by age 50, when compared to the quarter of women who had the lowest proportion of PCB203.

The study, by the Child Health and Development Studies (CHDS), is of particular import because nearly everyone alive today has been exposed to PCBs. PCBs are synthetic chemicals that are endocrine disruptors, interfering with the body’s normal functioning by blocking or mimicking hormones. Classified as persistent organic pollutants, they were widely used from 1929 until 1977, when the U.S. banned their manufacture and use.

However, PCBs are ubiquitous, still found today in the soil, water, the food chain, stored in human body fat, and also found in fish from contaminated waters– meaning even many children born today will still be exposed. In fact, all pregnant women in a 2011 study by University of California San Francisco associate professor Tracey Woodruff, PhD, were found to have PCBs in their blood.

The CHDS team analyzed blood samples collected from pregnant women who were Kaiser Permanente members in the Oakland area from 1959 to 1967, a period when PCBs were routinely used in coolants and lubricants, paints and plasticizers.

Researchers measured PCBs in blood samples obtained shortly after giving birth, when women were an average of 26 years of age. These women were then followed for breast cancer for an average of 17 years. Because the PCBs measured in this study remain in the body for a long time, levels measured just after giving birth reflect what was in the woman’s blood during pregnancy, and may also indicate what was in a woman’s blood years before the blood sample was taken, possibly during puberty, when the breast is also vulnerable.

“To our knowledge, this is the first study to report on breast cancer associations in relation to measured PCB blood levels during critical periods of vulnerability for the breast,” wrote lead author Barbara A. Cohn, PhD, director of the Child Health and Development Studies (CHDS) in Berkeley, where the research was conducted.

This study illustrates how long it takes to determine whether exposures do harm, since breast cancer occurs many decades after the period when the breast is most vulnerable. “What is concerning,” says Cohn, “is that important exposures happened decades before these women’s cancer actually developed. And women are still being impacted today. One must ask, what are the long term effects of chemicals on the market today? And how can we do a better job of protecting ourselves?”

Cohn’s findings support efforts to minimize exposure to other environmental chemicals that could disrupt biological systems—whether they have been tested for relation to breast cancer or not. Today’s chemicals are distributed throughout the world and in the food supply, so that controlling exposures to new chemicals will require broad cooperative or regulatory efforts that recognize potential harm, rather than proven harm. In the absence of regulation of chemicals against potential harm, Cohn advises young girls and women who might become pregnant to try to reduce unnecessary exposure to environmental chemicals whenever possible, even chemicals not yet studied for their effect on breast cancer, to minimize the total exposure. She suggests taking steps to avoid chemicals with a similar structure, such as flame retardants found in furniture, as well as fish high on the food chain like bass that contain more contaminants, and to avoid toxic chemicals found in some cosmetics and household products. She refers those looking for specific guidelines to The Breast Cancer Fund website.

The study does not explain why some of the women developed breast cancer while others didn’t, but posits that certain people have higher risk because of the way their bodies metabolize or respond to the exposure.

The current study follows another CHDS study on PCBs in 2011, which found a possible connection between a daughter’s exposure to PCBs in her mother’s uterus and difficulty becoming pregnant as an adult. This is the second breast cancer study conducted by Cohn and colleagues in a unique study population that was followed beginning in pregnancy, the Child Health and Development Studies comprised of 15,000 women in the Kaiser Foundation Health Plan who have been followed since the 1960’s.

Co-authors of this study are Mary Beth Terry of Columbia University’s Mailman School of Public Health, Piera M. Cirillo of the CHDS and Marj Plumb of Plumbline Coaching and Consulting, Inc., in Berkeley.

About the Public Health Institute

The Public Health Institute, an independent nonprofit organization, is dedicated to promoting health, well-being and quality of life for people throughout California, across the nation and around the world. PHI’s primary methods for achieving these goals include: sharing evidence developed through quality research and evaluation; conducting public policy and advocacy; providing training and technical assistance; and promoting successful prevention strategies to policymakers, communities and individuals. www.phi.org.

 

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Pharmaca

A pharmacy with a natural twist, Pharmaca Integrative Pharmacy has offered traditional pharmacy services alongside holistic remedies since 2000. Their staff of certified practitioners help guide customers through an extensive selection of alternative remedies, natural cosmetics and body care products. They also provide “easy access to credentialed pharmacists, naturopathic doctors, nutritionists, herbalists and more so you can achieve good health without an appointment, insurance or headache.” They carry professional grade supplements that can only be sold with professional health advice. “We believe that personal health is connected to environmental health. We ensure our stores are environmentally friendly by buying wind power offsets, installing recycled carpet and offering organic and sustainably harvested products.” I had the pleasure of visiting a Pharma store when I was in San Francisco and spent a long time browsing.

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Scissors with Microban

Question from Mary

I purchased a pair of scissors with Microban. I wouldn’t use a dish drainer with Microban. Presumably with the scissors I could wash my hands after using them, but I might still absorb Microban through my skin. Also, I have health problems. Shall I keep the scissors or pass them on?

Debra’s Answer

Pass them on. Scissors with Microban? What will they think of next? We don’t need Microban on every product in the world.

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Latex Has An Odor

Question from Janet Scarth

My husband and I bought a latex foam mattress topper. We’ve had it airing out for the past month (outside and in the garage) and it still smells. We put in on our bed for the first time yesterday. We put it in a zipper vinyl mattress protector (which we aired out for a week) and the odour is still there. Will it ever go away? Any ideas on how to get rid of the odour?

Debra’s Answer

I don’t know how to get rid of the odor except time.

I have said many times that I do not personally buy latex products because of the odor.

Readers, any suggestions?

Safest Bra Material?

Question from greenmama29

Hello! What is the safest bra material? I realize organic cotton would be ideal, but I cannot afford them, and even worse am having trouble finding one I like. I would assume wireless cotton would be next best, but considering it is likely GMO and treated with pesticides, I’m not quite sure. Others I’ve found are nylon, but it’s a petrochemical, yuck! Thoughts on this?

Debra’s Answer

Actually, though non-organic cotton is grown with pesticides and may be GMO, those residues are removed during the processing of the cotton into fabric, so you’re not being exposed to them when fabric touches your skin.

Have you looked at Decent Exposures?

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Ingredients in Fragrances

The International Fragrance Association (IFRA) has published a list of fragrance ingredients used in consumer goods worldiwide and also evaluates fragrance ingredients for safety. It is the trade association representing the global fragrance industry.

“To support our drive for increased transparency, IFRA has published an alphabetized list of fragrance ingredients used by IFRA affiliated members around the world. This list represents the industry’s palette of materials from which fragrances are formulated. We believe releasing information on our materials will help us in our efforts to communicate about the industry’s extensive safety program more comprehensively.”

“IFRA’s Safety Program establishes safe use for fragrance materials. The IFRA Code of Practice and the IFRA Standards are based on risk assessments and may prohibit or restrict the use of fragrance materials in consumer goods if there is concern for human health or the environment. The Code of Practice and the Standards must be adhered to by all IFRA affiliated member companies. Adherence is enforced through the IFRA Compliance Program.”

Natural and synthetic ingredients are listed alphabetically by their chemical name and their Chemical Abstracts Service (CAS) number. 3194 of them.

In the IFRA Code of Practice, it says “Fragrance ingredients should only be used when, based on appropriate information and evaluation, it has been concluded that they present no unreasonable risk to human health and the environment and are safe under their intended conditions of use.”

Indeed the entire mission of this organization seems to be to determine the safety of fragrance ingredients and allow only safe fragrance ingredients to be used.

They have a list of prohibited ingredients and restricted ingredients and lots of information about how they come to these decisions.

You can even find out from them what specific chemicals are in the fragrance of a specific brand name product.

I will just say, browsing the list of acceptable fragrance ingredients, there are many I recognize as toxic: styrene, ethylene glycol, phenol, benzene, xylene, formaldehyde…some of these are among the most toxic solvents that exist.

* * *

There is also the Research Institute for Fragrance Materials (RIFM). They have “the most comprehensive, worldwise source of toxicology data, literature and general information on fragrance and flavor raw materials” but you have to be a member to access it. And to be a member, you need to be in the industry and be sponsored by two RIFM members. So consumers don’t have access.

But industry safety standards are maintained by IFRA, using data from RIFM.

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Toxic College Dorm Room

Question from Judith

Hi, Debra, I am a long-time reader and fan of your website and books; thank you for the great service you provide.

We have the following frustrating and worrisome situation.

We just moved my 18-year-old daughter into her college dorm and to our dismay, her building, as well as many others on campus, have been “renovated” with new carpeting, furniture, and mattress within the last year. We can smell the formaldehyde and other contaminants in the air of her room.

All her life, she has had health issues and severe food and environmental allergies which have led us to seek a toxin-free lifestyle. Right now, she is not reacting to the off-gassing, but we both know that it is very unhealthy for her to be exposed to these toxins in the long term.

It seems that moving to another building will probably not be a good option, especially as many other buildings have indoor air that is just as bad or worse.

Other than switching out her mattress with an older, safer one, I am not sure what else would help. I was thinking maybe air-cleaning green plants (but which ones)? Would a powerful air purifier filter gases? Any help or advice would be much appreciated!

Debra’s Answer

I haven’t used them because I have no carpets in my house!

I think in this particular case, the proper air filter would be the best solution. Plants do remove pollutants from the air, but you would need a lot of them to handle this level of pollution. See Debra’s List: Air Filters for air filters that can do the job.

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SC Johnson Ingredient Disclosure

You may have seen the commercial on TV for SC Johnson products where they say they are disclosing all their ingredients for products like Windex, Glade, Pledge and more.

I went to their website and easily found this information. I just want to discuss it a bit because I think it’s a great idea and want to encourage more major manufacturers to do the same.

A whole section of their website is devoted to “What’s Inside SC Johnson: A Cloer Look at the Ingredients Inside Our Products.”

Start at Find a Product By Brand. I chose Windex and then Windex Original Glass Cleaner.

Each individual product page has a list of ingredients organized by function. Better yet, you can click on each ingredient and you will get a popup page that tells you what the ingredient is and what it does, plus links to information from various sources that give safety and toxicity data, so you can make your own decision as a consumer. Sources include places like Skin Deep, International Fragrance Association, FDA, EPA, TOXNET, and others. (After looking at a few products, I noticed the same links were on all ingredients, but they don’t point to the ingredient on that site, only to the site itself, you have to search for the ingredient. I would prefer to see a synopsis of the data from these sources on one page).

SC Johnson has their own Fragrance Palette, a list of ingredients they use to formulate their “secret recipe” fragrances. While they don’t specify the ingredients used in each fragrance in their ingredients list, if you see an ingredient on the Fragrance Palette list that you are concerned about, you can call their 800 number and they can “help you with specific product choices.” While their fragrance palette has more than 1500 ingredients, they also specifically list ingredients they don’t use, like formaldehyde and phthalates and “any known carcinogens, mutagens or reproductive toxins listed by the U.S. National Toxicology Program, the European Union’s REACH and Substances of Very High Concern programs, the World Health Organization’s International Agency for Research on Carcinogens, or the U.S. Environmental Protection Agency.”

And, they also include the MSDS at the bottom of the page.

Great resource!

Did it make me decide to use their products? NO.

But at least I can evaluate them more easily than before. And at least they show what toxic chemicals are NOT in the products as well.

I appreciate the thoroughness of disclosure of ingredients. What is still lacking is an easy at-a-glance summary of the toxicity or safety of those ingredients.

But kudos to SC Johnson for a step in the right direction.


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Te Bella Tea Company

by | Sep 25, 2012 | Debra's List, Food, Tea | 0 Comments

A lovely little website with organic and fair trade teas in many unusual flavors. Choose from green, white, oolong, black, herbal, rooibos, and mate teas, with flavors like raspberry/rosehip/pomegranate, orange/almond, and peppermint/rosepetal/lavender.  They have teas that open into blossoms when brewed and a tea infused with jasmine blossoms using a technique that is 900 years old. Family owned and operated.

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The Healthy Bra Company

by | Sep 25, 2012 | Clothing, Debra's List, Textiles | 0 Comments

Custom bras that are “just right” for your body, regardless of shape, size, anatomical features, or body conditions. Because each body is unique, a comprehensive assessment process is used to take into consideration each woman’s individual needs. It is then determined whether a custom-fitted, custom-altered, or custom-made bra is needed. Bras are based on an innovative and scientifically-inspired design of “suspension support”, developed in the 1960’s, by aeronautic engineers–which support the breasts from below, and around, rather than having your shoulders bear the weight of the breasts through the straps. In addition, these bras are further modified to meet your health needs. “Postural muscles…need stimulation to bring them…into action”. As the bra supports the breasts and reinforces the proper postural alignment, it POSITIVELY affects the gravitational load or “stress” on the body. So a properly fitting bra can affect a host of “gravitational stress symptoms” such as muscle and nerve pain, rotator cuff injuries, osteoarthritis, poor circulation, poor and limited oxygenation of the body. Who knew that these things could have any relationship to a bra!” Especially important to anyone concerned about toxics is that these bras are designed to allow free flow of lymph drainage, a function essential to body detox that is blocked by most bras. Bras are made of a combination of cotton, organic cotton, and synthetics, depending on what is needed for the specific individual. Any bra can be lined with organic cotton so only natural fibers touch the skin. Bras for everyday wear, sports and activities, pregnancy, nursing, mastectomy, re-construction, surgeries – reduction, embellishment, therapeutic, teens in training, breast health-conscious bras, postural bras, and more.

Listen to my interview with Maria Monti Founder The Healthy Bra Company.

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Dirty electricity from wind and solar farms

by | Sep 23, 2012 | Q & A | 0 Comments

Question from ANDRE FAUTEUX

Are wind farms saving or killing us? A provocative investigation claims thousands of people are falling sick because they live near them

The symptoms they claim to have suffered may vary – including dizziness; increased blood pressure and depression – but the theme remains the same

http://www.dailymail.co.uk/home/moslive/article-2199284/Wind-farms-Are-wind-farms-saving-killing-A-provocative-investigation-claims-thousands-people-falling-sick-live-near-them.html

Dr. Brad Weeks says “Solar farms are equally toxic.” http://weeksmd.com/2012/09/windfarms-causes-toxic-electrical-pollution/

Dirty electricity needs to be measured and corrected in every home.

I use Graham Stetzer filters all over my house, but did you know you that before using them, you need to ensure there are no wiring and grounding errors/problems in your home? If not, they could make your power dirtier and generate strong magnetic fields all along the unbalanced circuits.

Details from electrician Sal La Duca, B.Sc., former nuclear plant operator and technician and great American Baubiologist:

http://www.emfrelief.com/capacitive-filters.html

His conclusion:

As a general rule capacitive filter installation is NOT recommended without a thorough evaluation of the electrical system to: 1) identify and eliminate any wiring errors, and 2) NOT recommended if the neutral current takes many divergent paths as shown in the house with the electrical service at one end of the house and the water pipe at the other end, and 3) NOT recommended if there are any other options (like removing dimmer switches, replacing compact fluorescents or fluorescents in general with standard lamps, reducing the number of digital devices, etc.) available to eliminate the problem.

Andre Fauteux, Publisher/Editor

La Maison du 21e siecle magazine

maisonsaine.ca

What is Resin?

by | Sep 20, 2012 | Q & A | 0 Comments

Question from Donna

Hi Debra, I’m trying to find a cute toothbrush holder and soap pump for my son’s bathroom, but most of them are made of “resin.” Is resin safe for bathroom accessories? Thank you, Donna

Debra’s Answer

Resin is a substance that begins in a viscous state (a thick, sticky consistency between a solid and a liquid) and then hardens.

There are many natural resins, one of the most familiar being the aromatic sticky stuff that oozes out of Christmas trees. But many other plants produce resins, too, and they have been used by humans for thousands of years to make various everyday products, including varnish, lacquer, inks, perfumes, jewelry and other objects.

Today most resins are are made from petroleum. Resin refers to the type of material, rather than the chemical it is made from, so you can have, for example, polyester resin, acrylic resin, epoxy resins, and the like, each of which have different toxicity.

In general, however, the rule of thumb is hard plastic is safer than soft plastic, so if this is a hard resin, it’s probably pretty safe.

You could call the manufacturer and ask for the type of resin used and their MSDS. Then I could give you a better assessment.

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Need a Fine Sieve to Rinse Quinoa

by | Sep 20, 2012 | Q & A | 4 Comments

Question from PJ

A kitchen store employee suggested that I use “food grade silicon caulk” to seal the rim of the fine sieve I purchased to rinse quinoa. The dry grain was getting stuck under the rim and swelling, making it impossible to remove. I have looked for a replacement fine sieve and they all look like they are made the same. I am uneasy about the suggestion. I would appreciate your input. Thank you

Debra’s Answer

Silicon caulk is toxic when applied, but does cure to be nontoxic as the solvents evaporate. If you are going to use it, do use one that is food grade as it is especially designed to be food safe to FDA standards (though I don’t always agree with them).

You might want to search the internet, if you haven’t already, for “fine sieve.” I just did and found various styles. I don’t know which you are using, and I don’t rinse quinoa, so I don’t know what to suggest. Perhaps a reader will respond.

I just remembered my grandmother rinsing rice, washing the starch off by rubbing it between her hands. At the end she just poured off the water through one hand, leaving the grain in the bowl. Sometimes our hands are the simplest tools and work just fine.

Or line a bowl with cheesecloth and pour the quinoa through.

Think “outside the sieve” on this one.

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Arsenic-Free Rice

by | Sep 20, 2012 | Q & A | 5 Comments

Question from Shoshana

Do you know which brands of organic rice have less arsenic or no arsenic?

Debra’s Answer

Here is an article from Rodale that I think answers your question: Rodale: How Companies Are Coping With Arsenic in Rice.

Arsenic is a poison, but it is also a naturally occurring element, present throughout the Earth’s crust in minute qualities. Our bodies are designed to process arsenic, which can pass through the body in a few days. The problem occurs when there are higher concentrations of arsenic in rice or other foods, usually due to pesticide contamination of the soil. And some people eat a lot of rice as a dietary staple.

There are two ways to reduce the total amount of something. One is to choose a sample that contains less, and the other is to be exposed less frequently. Reducing the amount of rice you eat from every day to three days a week or once a week will be the same as eating rice with a lower amount of arsenic.

The fact that we cannot always eliminate toxic exposures is one of the reasons we also need to support our bodies in the ability to detox the chemicals we are exposed to (see my Toxic Free Body website).

Personally, I don’t eat rice. Occasionally I use Lundberg Sweet Dreams Brown Rice Syrup in a recipe. This is made from brown rice grown in California by an established organic farm.

I would stay away from cheap off-brand rice and stick with well-known organic brands such as Lundberg.

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Bare Honey

by | Sep 18, 2012 | Debra's List, Food, Sweeteners | 0 Comments

Raw “treatment-free honey…fresh from the hive,” produced without chemicals, pesticides, antibiotics, GMOs, or any other treatments. Further, their equipment has never been exposed to any chemicals or pesticides whatsoever. “We have chosen to join a community of beekeepers that are breeding stronger bees rather than medicating weak ones. We are following a path of sustainable honey production. Working with the natural rhythm of our bees’ life cycle, we are able to produce a honey far healthier than the supermarket alternative. Our honey is completely free from the dangerous chemical and antibiotic residues used by most beekeepers today.” They have many honey products to choose from, from 2-ounce mini honey bears to an adopt-a-hive program. Honeys in glass jars are straight from the hive, fortified with pollen, or flavored with chilis, lavender flowers, and other good things.

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BPA linked to obesity in white children

by | Sep 18, 2012 | Q & A | 0 Comments

White children exposed to high levels of bisphenol A are five times more likely to be obese than children with low levels, according to a study published today in the Journal of the American Medical Association. The research is the first to link the chemical to obesity in children; previous studies reported links in adults and animals. Traces of BPA – used in some canned food and beverages, paper receipts and dental sealants – are found in virtually every U.S. adult and child.

Environmental Health News: BPA Linked to Obesity in White Children

In 2011, a study found that evidence of BPA in participants’ urine decreased by 50% to 70% after only three days of eating fresh foods, instead of eating canned foods that contained BPA. This tells me that BPA leaves the body quickly, so presence of BPA in the body is due to continuous exposure, rather than accumulation of multiple exposures over time.

There are many things we each can do to minimize our exposure to BPA from foods and beverages and other sources. I’ve put them all together in my free ebook How to Reduce Your Exposure to Bisphenol-A (BPA).


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I Can Breathe! Masks

by | Sep 18, 2012 | Air, Debra's List, Protection From Fumes | 0 Comments

A great selection of face masks developed and made by a woman with an adult onset lung disorder, to take control of her environment. Various masks have different purposes, including an organic cotton comfort mask that reduces exposure to particles like dust and pollen, a silk comfort mask also for particles, and a honeycomb activated carbon filter that reduces exposures to smog, smoke, ozone, diesel exhaust, fragrances, and particles (ideal for travel to strange polluted places…”effective for poor air quality infoors or on airplanes.”). And more! The website gives many reasons why YOU might want to use a face mask to protect your lungs and health.

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Is Duck Brand Duct Tape Toxic?

by | Sep 17, 2012 | Q & A | 7 Comments

Question from sttlove

Is the colored craft duct tape, DUCK BRAND toxic? My son likes to use it to make crafts. Apparently it is the in thing right now among kids his age. I called the company and they said the adhesive is both natural and synthetic rubber. The tape is made from polyethylene. Is the tape or the adhesive toxic for my son to breathe in while crafting with it?

Debra’s Answer

Polyethylene is not toxic to breathe. Natural rubber isn’t toxic to breathe.

There are many varieties of synthetic rubber with varying toxicities.

Please call the company back and ask them for a copy of their MSDS sheet for this product. I couldn’t find it online. Send it to me and I can better answer your question.

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Vita Futura

by | Sep 17, 2012 | Bath Linens, Debra's List, Textiles | 0 Comments

An impressive selection of PVC-free shower curtains made from nontoxic PEVA plastic with more than two dozen different colorful designs! They also carry organic cotton towels.

 

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A Scientist’s Crusade Against Household Toxics

by | Sep 13, 2012 | Q & A | 0 Comments

After co-authoring scientific studies that helped rid children’s pajamas of flame retardants, including chlorinated Tris, Dr. Arlene Blum went on to become a mountaineer, leaving biochemistry behind. But while she was adventuring all over the world, Tris was staging a quiet comeback in other products.

New York Times: How Dangerous Is Your Couch

This article goes on and on for seven pages, but gives an insider’s view of the whole story behind toxic fire retardants in consumer products and why we need to avoid them.

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How Should I Clean My Dryer Vent?

by | Sep 12, 2012 | Q & A | 2 Comments

Question from Cheryl3

Hello Debra and all,

We’ve been told that dryer vents should be cleaned, otherwise they can be a fire hazard. We have been here seven years and clothes are beginning to come out a bit damp, so I think we need to do it. Though we were able to get at part of it with a long dryer vent brush, the type of dryer we have does not permit us to accees the entire area to be cleaned ourselves and my husband is leary of prodding any further, not wanting to damage the dryer etc. We plan to call in a company to have this done. However, knowing that duct cleaning is unnecessary and sometimes harmful,we’ve put it off. I’d like to know if there are any caveats to be aware of, or questions to ask when contracting with a company to just clean the dryer vent. Also, does anyone recommend such a company? We’re in Wesley Chapel, near Tampa. Thank you all so much for any ideas on this.

Debra’s Answer

I’ve never had my dryer vent cleaned so I don’t have personal experience with this, though your question has prompted me to take a look at my own dryer vent.

Here’s a good summary of how clogged dryer vents can cause fires and force your dryer to use more energy than necessary to get clothes dry: How to Clean a Dryer Vent

I would ask them if they use any chemicals or sprays in the cleaning. I recently had my air conditioner checked and they sprayed something in the air ducts without telling me, so just ask ahead of time and stand right next to them while they are working so you can stop anything that seems toxic to you.

Readers, and experience with cleaning dryer vents, and warnings?

In terms of regular maintenance, it’s important to clean the lint out of your dryer from the little lint basket every time you use it. That will keep the exhaust vent from getting lint build-up and reduce the need for cleaning.

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Baltimore Soaps and More

by | Sep 11, 2012 | Body Care, Debra's List, Fragrance Free, Soap Body | 0 Comments

Truly unscented soaps, butters, scrubs, and balms, handmade by a woman who understands the meaning of the word. “I developed MCS in 2005 and now make unscented natural soaps from scratch. I don’t use any dyes or anything artificial. Body butters, lip balms, and bath teas too – all made without added fragrances in my scent free, smoke free, pesticide free home. Please warn MCS folks not to purchase handmade soaps from soapmakers who use essential oils or fragrance oils because their hands, molds, storage areas, packaging, etc. will all be fragrance contaminated. Although I add a variety of botanicals for beauty, variety, and skin loving properties, the lye process zaps 99% of the scent of anything I add (I note exceptions in my write-ups) and so most smell simply like a fresh bar of soap. I can no longer work outside of the home due to my MCS and so purchasing my soaps helps support my family.”

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Natural Earth Paint

by | Sep 11, 2012 | Art Supplies, Debra's List | 0 Comments

Eco-friendly paint kits using pure nontoxic earth pigments for adult artists and children. “Millions of years in the making,” these naturally-colored clays are collected from the ground, dried, crushed and sifted into pure pigment. The standard water-soluble children’s kit includes six natural earth colors (red, orange, yellow, green, blue and brown), biodegradable mixing cups, complete directions, and nature-based activity ideas. Their oil painting kit–for artists of all ages who want to eliminate unnecessary toxics from their painting practice–includes the same six colors plus a 4 oz. bottle of refined walnut oil for mixing. Individual pigments (including white, black, and violet) also available for purchase. “This beautiful paint has greater UV resistance, longevity,  purity, and luminosity than synthetic paints, and it yields a rich, unique luster on the canvas.   Enjoy the satisfaction of painting with actual Earth while avoiding any harm to yourself, your child, or the environment.”

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Deck Stain

by | Sep 11, 2012 | Q & A | 0 Comments

Question from kendra

Hello, I’m searching for least-toxic stain for decks and fence. I see that this question was asked on your website in 2008, but no new info since then.

One of the products that you recommended was Extreme Acrylic Wood Finish, which is now discontinued.

Does anyone have experience with these products, or others?

Weather-Bos

AFM Safecoat DuroStain

and AFM Safecoat watershield

Debra’s Answer

Readers, any experience with these?

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USAlpaca Company

by | Sep 11, 2012 | Bedding, Debra's List, Textiles | 0 Comments

Pachmana Alpaca Pillows are bed and nursing pillows made of 100% US organic cotton with 100% US natural alpaca fill, an organic, luxurious replacement for pillows usually made of toxic styrene. “Pillows are the worst offenders in the bedding industry because we breathe in their toxic out-gassing every night for hours. The Pachmana pillow allows your body to rest at night, because it has no toxins to fight off. It is as peaceful as the animals it comes from…I was so alarmed at the recent reports on toxins in nursing pillows and pillows in general that I designed a new company where we are using only 100% US organic cotton and only all-natural alpaca fill.” Alpaca fiber has a semi-hollow core, deterring dust mites, the leading cause of asthma and allergies in the bedroom. This porous alpaca fiber creates an extra insulation value for a constant balance of temperature when we are in contact with it. Unlike wool, alpaca does not contain lanolin, it is hypoallergenic and does not itch or prick like wool. Because alpaca is naturally fire resistant, no toxic chemicals are used. Lifetime guarantee. Buy this pillow once and you can send your pillow back at any time to have it adjusted, refreshed or get a brand new cover for only $25. They also sell organic cotton sheets and alpaca blankets made especially for them by Pendelton.

Listen to my interview with USAlpaca Company Founder and Owner Robbin Martinelli.

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Minwax Oil-Based Wood Stain Marker

by | Sep 10, 2012 | Q & A | 2 Comments

Question from Rachel Jones

I am looking for mcs safe housing. I found a really good place except that the landlord recently used a minwax oil based wood stain marker on a few areas that had been knicked (the wood on the walls). Three areas in all. It was done over a week ago. they don’t open the windows because corn is nearby and they are concerned about particulate debris. Do you know how long it might be til it is safe? They were small areas apparently but I smell it as I walk in the house. Is there a safe way to remediate it so I can live there? I have had bad experience with minwax floor finish in the past.

Debra’s Answer

It will eventually outgas. Heat will make it outgas faster. Since they are small areas, I would think you could take a hair dryer to those areas to speed drying time, but make sure you have ventilation and wear a mask or have someone else do it.

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Persistent Odors in Toilet Bowl After Cleaning

by | Sep 10, 2012 | Q & A | 0 Comments

Question from Cheryl3

Hi Debra and all, Fir persistent odors in the toilet bowl even after cleaning, do you think this would be a safe option?

Enzymatic Toilet Cleaner

Also, what about this (on Amazon) for inside the tank for both odor and hard water stains—-are they safe I mean?

ChemFree ToiletClean Non-toxic Toilet Bowl Cleaner

Are there any questions I should ask? Thanks again so much for any insight.

Debra’s Answer

Chem-Free actually looks like a good product. I have mineral deposits in my toilet that are difficult to remove, maybe I should get one…

Couldn’t find ingredients to evaluate the other one.

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Toxic School Construction

by | Sep 10, 2012 | Q & A | 0 Comments

Question from jo

Hi, Hoping that you and your readers can offer me some insight. My daughter is scheduled to start 1st grade next fall. The school she is supposed to go to has had some serious construction/renovation/additions. The odor was so overpowering this year that I pulled her out and had her go to an overflow school that she previously went to and that has had no construction. In the fall she will have no choice but to move to the school with all the outgassing. They are scheduled to do huge amounts of additional construction starting in jan 2013 and to continue through the summer, so no doubt the outgassing will be even worse when she is to start in the fall. My other option is to try and “choice” her into a school nearby. Unfortunately that school is a little less than 1/2 mile from a major highway. It is not inner city but more treed suburbia. But still that is a lot closer to highway pollution than I would prefer my 5 year old to spend 7 hours of each day. So how do I know which is worse? help!

Debra’s Answer

Well first of all, you do have a right to have your daughter have a safe environment at school, and you are right that new construction will be outgassing toxic chemicals, particularly since they probably are taking no precautions otherwise.

I would consider her regular school to be more toxic with the new construction, than a school without construction 1/2 mile from a freeway.

But could we think outside the box here? New construction is likely to make all the children sick to one degree or another. Could they do less toxic construction? Move classes to a different building? Could some parents get together and homeschool children until the new construction is done outgassing?

Go to the school board now and voice your concerns.

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Oil Paint Still Toxic?

by | Sep 9, 2012 | Q & A | 1 Comment

Question from Irene

I purchased a furniture set made mostly of birch wood (manufactured by College Woodworks), however, it was painted with oil paint. Two years passed since the purchase, and I can still recognize some smell coming from the paint. Is it toxic? Thank you for your answer in advance.

Debra’s Answer

It can take oil paint a long time to cure completely. If you are still smelling it, it’s still emitting chemicals that are no less toxic than they were two years ago.

Heat can make it outgas faster.

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How do I know if Naturepedic mattresses REALLY are organic?

by | Sep 5, 2012 | Q & A | 2 Comments

Question from amy

Debra so naturepedic claims to have organic mattresses……how do i know that these mattresses are truly organic? What questions should I ask the representative that I talk to, what should I look for. I made the mistake, not knowing about offgassing and last year purchased my son a typicaI mattress which i am sure is flame retardant. I feel terrible….I feel like I need to have him sleep in something else until I replace it, but I want to get it right this time. Please help!!!

Debra’s Answer

You know that Naturepedic mattresses are organic because they have certifications by independent third parties and display their certification certificates on their website (see www.naturepedic.com/certifications/).

They are a GOTS Certified Organic Mattress Manufacturer, which means that GOTS has examined the entire manufacture of their mattress and found it to meet their stringent standards from start to finish.

Note that Naturepedic displays ALL their certification certifications to substantiate their claims.

By contrast I just want to tell you a story. Recently I called a major mattress manufacturer who is making environmental and health claims about some of their mattresses. Their website does not substantiate the claim. I called them for more information about a claim they had made that part of the mattress material was certified to be free from hazardous chemical emissions. They had no certificate. It wasn’t just that it wasn’t on their website, they didn’t have the certificate at all. I was told that the certificate was issued to the manufacturer of the fabric. They didn’t even get it from the manufacturer. They wouldn’t give me the name of the manufacturer that held the certificate. Needless to say, I am not recommending this mattress to you.

This is how you tell if something really is what it claims to be. You ask for substantiation of claims. You look at the integrity of the company, their reputation, who’s recommending them.

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Are There Any Safe Silicone Bakeware Products?

by | Sep 3, 2012 | Q & A | 0 Comments

Question from Sarah

Are there any silicone bakewear products that are safe? What to watch out for? I saw a popsicle mold today advertising “made with ” polypropylene” Is this really safe? Presidents Choice brand. thank you!

Debra’s Answer

Silicone bakeware products have been discussed elsewhere on this site…but I wanted to answer this question because of the way it was asked.

“Silicone” is NOT “polypropylene.” They are two completely different substances.

Polypropylene is one of the safer plastics, if you are going to use plastic. It’s the plastic used to make plastic sandwich bags and food storage tubs. So if you are comfortable using those, feel comfortable using this popsicle mold.

Should you not use polypropylene? It’s not high on my list of the most important things to avoid, but if I have a choice to use some other material, I do.

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Dichlorobenzene in Mothballs Affects Endocrine System

by | Sep 3, 2012 | Q & A | 1 Comment

According to a new study by the Centers for Disease Control, girls exposed to high levels of dichlorobenzene had their first period seven months earlier than girls with lower exposure.

The age when a girl has her first period has fallen over the past century from an average of 16-17 years to 12-13 years.

This study is the first to link dichlorobenzene with the age of girls’ first period. In addition to mothballs, dichlorobenzene is found in solid blocks of toilet bowl deodorizers and air fresheners.

Read more at Environmental Health News: Early puberty? Girls exposed to household chemical menstruate earlier, CDC study finds

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One BPA Exposure May Vanish as Paper Register Receipts Become Obsolete

by | Sep 3, 2012 | Q & A | 0 Comments

Paper register receipts are on their way out, but not because they are toxic or waste natural resources.

Merchants want to move to a digital payment system so they can get more information about what we buy.

At least we won’t get BPA all over our fingers when we buy something.

Read more at Can Walmart, Best Buy and Shell finally kill paper receipts?

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Fire Retardant in Polyurethane Foam Cushion?

by | Aug 30, 2012 | Q & A | 0 Comments

Question from Ali

I have custom window seat cushion, which I had made in 2008. The insert is polyurethane foam, and I am concerned that it may be coated in chemical fire retardants. The fabric cover zips off, so theoretically I could replace the insert with an all natural latex one, but I’m wondering about chemical residues on the fabric. Do you know if washing will remove them? Is there any special soap or rinse that would work? I have heard vinegar can be effective but I’m not sure if that’s true. Or is the fabric permanently unsafe (it was very expensive handmade fabric, which is one of the main reasons I’m trying to salvage it)? Thank you for any advice you can offer!

Debra’s Answer

This is an interesting question.

I’m not sure that polyurethane foam purchased separately from a piece of furniture necessarily has fire retardants on it, as the fire retardant laws refer to the item not the materials it is made from. I can’t guarantee one way or the other.

As for removing fire retardants, I think it would be very difficult. Fire retardants, like water repellants, or wrinkle preventors, are designed to be present for the life of the fabric. If it could be washed out, then the fabric would no longer be fire retardant, or water repellant or wrinkle free.

Wish I could give you a better answer.

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Roof Mold

by | Aug 30, 2012 | Q & A | 0 Comments

Question from TerryAnn

Living here in the Northwest, we all get roof mold. I am very concerned about using any toxic products that would wash down into the yard and be around where my dog could walk through it. Even using a pressure washer to wash it off will result in all the gravel-y pieces from the roof being washed down into the yard, and I am certain that my roof shingles are made of toxic products. How can I get rid of mold on my roof without turning my backyard into a toxin zone?

Debra’s Answer

Good question!

I have no experience with this. Readers, any suggestions?

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Toxic Materials in Baby Mattress?

by | Aug 29, 2012 | Q & A | 0 Comments

Question from Hannah

So, I know you have addressed polyurethane quite a bit. But my question is regarding a mattress made by a company called Cotton Cloud, here in Portland, Oregon. They claim to use no flame retardants besides boric acid in some models. The particular model I purchased is wool, without Boric acid. However, it does have polyurethane foam core. The salesman told us that the poly foam is “untreated” and the entire mattress contains no carcinogens, chemicals or fire retardant treatments. It is wool, cotton and the foam. They do make a model with springs instead of foam. I don’t want anything toxic like polyurethane foam since this mattress if for my infant, and I have a 14 day return option to exchange for the (less firm) spring version. So, is it possible for the poly foam to be untreated? If so, is it still toxic? Also, the wool & cotton are not organic- so I am curious as to what they may be treated with.

Debra’s Answer

I can’t speak to those specific materials without more information, but I will tell you in general

Especially for an infant, I would get the purest materials you can afford.

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Palm Visco mattress

by | Aug 29, 2012 | Q & A | 1 Comment

Question from Jeanmarie

I was looking to purchase a mattress online and came across a mattress made of palm visco. It claimed to be “natural” but as you know that means nothing. I could not find any info on palm visco. Could you help me? I don’t want to regret my purchase.

Debra’s Answer

It looks to me to be a memory foam made with palm oil, a variation of the foams made with soy. I can’t find any information on this memory foam specifically, however these foams are usually made with standard polyurethane with only a small percentage replaced with the oil.

Unless I had more documentation, I wouldn’t trust this to be made from 100% palm oil.

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Respirator?

by | Aug 29, 2012 | Q & A | 2 Comments

Question from noel

Can anyone recommend a respirator for me. I am reacting to something in stores, but don’t know what it is. I tried the 3m 8577 mask, but that didn’t work. Thanks

Debra’s Answer

Respirators are a very individual thing. What might work for one person often doesn’t work for another.

Readers, if you want to, go ahead and post respirators you’ve used and liked, but Noel, understand they may or may not work for you.

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West Nile Virus Survival Kit

by | Aug 28, 2012 | Q & A | 2 Comments

West Nile Virus is in the news again as disease-carrying mosquitoes are are biting and people are dying. As a result, communities are spraying toxic pesticides and individuals are rushing to buy toxic mosquito repellents.

Here are two tips for protecting yourself and your loved ones.

1. Keep disease-carrying mosquitoes away with a nontoxic mosquito repellant.

2. Protect your body from toxic pesticide exposure with a detox program.

Sweating helps remove toxic pesticides from your body, so go outdoors and sweat instead of sitting in an air conditioned room, or go sweat in a sauna.

Also, chlorophyll will help remove pesticides, so eat lots of fresh greens and take a greens supplement, such as Touchstone Essentials Supergreens + D, a rich blend of barley grass, spinach and broccoli sprouts, with enzymes and probiotics to help your body digest all the goodness plus vegetarian Vitamin D concentrated from mushrooms.

And remember to drink lots of good, purified water.

Links

Centers for Disease Control: West Nile Virus

Stop West Nile Spraying Now

 

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Omica Organics Shower FIlter

by | Aug 26, 2012 | Q & A | 1 Comment

Question from Jay

Hi Debra, I was wondering if you had heard about the Omica Shower Filter. This is the link to check it out: http://www.omicaorganics.com/store/omica-shower-filter.html?___SID=U

I remember reading about shower filters being ineffective, or even harmful, because warm water would damage the filter and release chemicals in the filtered water. Do you know anything about this? What do you think about it? Thanks a lot.

Debra’s Answer

First I think that shower filters are an excellent idea. In fact, my father put together the first shower filter for me back in 1978 and then a friend of mine started selling that same model made from parts from the hardware store.

I don’t know anything about warm water damaging the filter or releasing chemicals into the filtered water. Chemicals WILL get released into filtered water hot or cold if you continue to use the filter media after all the pores are filled that have trapped the pollutant molecules. So it’s very important to change your filter media as recommended by the manufacturer.

Now regarding this particular shower filter, I wouldn’t buy this one. It says it “helps remove” fluoride, chloramine and chlorine and removes 100% lead.

Then it lists the filtration medium elements:

First of all, NONE of these media remove fluoride to my knowledge.

Second, I don’t like filters designed to remove BOTH chlorine and chloramine. It’s a waste of media. Your water has one or the other. It’s better to have all the media remove whichever one you have in your water.

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Lacquer on Wicker Baskets

by | Aug 25, 2012 | Q & A | 0 Comments

Question from Sheila

Hi Debra, I purchased some brown wicker baskets to use around my house for blankets and my child’s toys. I immediately noticed that they had a smell as soon as we got home. To me, odor means something toxic in most cases. I tried to let them air out on the patio for several days and they still had a strong odor. Is the lacquer they put on it toxic?

Sincerely,

Sheila

Debra’s Answer

“Lacquer on Wicker Baskets” is a pretty broad topic, as wicker baskets are made in many parts of the world and all kinds of things could be used to finish them. Odor isn’t always toxic, but it’s a good chance it is.

I always look for baskets that are as unfinished as I can find and no odor. I have managed to find quite a number over the years, so it is possible.

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Is Citric Acid Safe to Use?

by | Aug 25, 2012 | Q & A | 10 Comments

Question from Michele

I am going to can some tomato sauce in a water bath. The directions say I can add either citric acid or lemon juice. I was leaning toward the lemon juice but was concerned with a change in flavor, not exactly suitable for spaghetti sauce. Should I have any concerns with using citric acid?

Debra’s Answer

Citric acid is considered safe as a food additive and it occurs naturally in citrus fruits, however my concern about using it is an industrial product, versus the natural citric acid that would be present in lemon juice.

Here’s a description of how citric acid is produced as an industrial product:

Having never canned tomatoes myself, I was wondering why add either, and found a webpage where it says you can add bottled lemon juice, citric acid, or vinegar to can tomatoes in a hot water bath. It didn’t say how much you need to add, so I don’t know how it would effect the flavor. I don’t think your tomatoes will taste like lemon. You could add vinegar. Or use a different canning method.

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Paints: Behr Premium Plus Ultra Paint and Olympic One

by | Aug 23, 2012 | Q & A | 11 Comments

Question from SSM

Hi Debra, I learn so much on this site but ohe there is still much more to do.

Mainly I am writing to let you and other readers know of our ‘big goof’.

We succumbed and purchased Behr’s new Premium Plus Ultra paint, it has primer and paint in one and Home Depot swears it is low VOC. So after testing little jars of samples we bought paint in gallons, but when I poured the paint from the can into a roller tray I was totally overwhelmed by the smell of ammonia!

I’m not a kid, I’ve smelled paint and other things my whole life – – but paint that reeks of ammonia? No. My eyes burned, watered, head got a bit swoony – I poured what little was in the tray back and put the lid on it. Of course Home Depot has a nice sticker that says they won’t take it back. I have waited for summer to paint when weather was warm, Needless to say I was angry (and felt more than a little stupid)

So I came back here and searched – this time we went to Lowe’s and bought a quart of their Olympic One – – wow – – I smell nothing.

Debra’s Answer

Well, I am happy to hear of your experience with Olympic One, because that was mine too…nothing. Yet others have written in saying they are having a problem with that paint.

I am wondering if the manufacture of paint is THAT different from batch to batch that sometimes there is a problem and sometimes there isn’t and that is what we are running into.

Sorry you had that experience with Behr, but thanks for sharing.

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Earthing Sheets and Quantum Calming Mat

by | Aug 22, 2012 | Q & A | 7 Comments

Question from SSM

Hi Debra, I have heard about Earthing Sheets – along with a few other Earthing products for home. A Bau Biologist has suggested the use of such, and I am very curious. Now I see Carolina Morning’s Quantum Calming Mat and am curious about your thoughts on these particular items, as well as anyones’ experience with them. Thank you.

Sally

Debra’s Answer

I haven’t used either product personally, however I have nothing against them.

I’ve read the entire book Earthing: The Most Important Health Discovery Ever? and totally agree with the need for our bodies to be connected with the Earth’s electromagnetic and other force fields.

The most direct way to do this is to go lie down on the Earth, which I try to do on a regular basis. They recommend 20 minutes a day, I think, I don’t have the book right in front of me.

For me, I always prefer to do something that is as close to nature as possible rather than use an industrial consumer product to do something, which is why I haven’t chosen to use either of these myself.

But, as I said, I have no reason why you shouldn’t use them if you wish.

I know some of you have used these products. Please feel free to write in with your experience.

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Water Filter to Remove Chlorine

by | Aug 21, 2012 | Q & A | 0 Comments

Question from Amy E

I have very sever eczema and chemical sensitivities. Also I am breastfeeding an infant, and I am wondering what the best source of drinking water would be. (filter, distiller, botted etc?) I live in an apartment so a whole house filter is not an option. Also, our water has chlorine, not chloramine. Thank you.

Debra’s Answer

Based on the information you’ve given me, most any activated carbon filter will do.

I would suggest an undersink or countertop model that connects to your plumbling, not a canister-type because they don’t have enough filter media.

Also you should get a shower filter because chlorine is absorbed through your skin when you take a shower or bath.

That said, I strongly suggest you get your water tested to see if there is anything else in your water you should be removing.

Read more about all this at Debra’s List: Water: Filters and Debra’s List: Water: Testing

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Toxic Tire?

by | Aug 21, 2012 | Q & A | 3 Comments

Question from Cat

Hello, Yesterday my husband realized his tire was flat so he took my car to the shop with the tire in the trunk for repair. He then used my car to go to work. Today, when he went to pick it up he realized it was not able to be repaired so they mounted a new tire for him, so he could get to work. He put the new tire on the wheel in the trunk of my new car. As we were pulling out of the tire shop I became worried. The tire was in the trunk and I really couldn’t smell it, but he didn’t put anything down in the trunk of my new car and as we drove I worried that the fumes would collect in the trunk and seep into the cab of the car. I am newely pregnant and a bit paranoid. I made him vacume the trunk out and then I placed a blanket down in the trunk before taking the car shopping…should I be worried I was exposed to chemicals in the transpport of the tire and using the trunk after?

Debra’s Answer

Tires are made of synthetic rubber, which do outgass a fair amount of pretty toxic chemicals, including benzene, toluene, and xylene (and about seventy others). These chemicals can cause harm to developing fetuses. However, the amount you were exposed to makes a difference.

From your description, it sounds like you weren’t exposed to much emissions, if any, however I would stay away from tire stores, where there would be a lot of these chemicals in the air.

By the way, here is the full list of toxic chemicals found in tire emissions:

Well, the original got lost during one of my transfers from website to website. So here are some new updated lists:

Note 37: Volatile Organic Emissions from Automobile Tires

HEaLTHY BUILDING NETWORK: Avoiding Contaminants in Tire-Derived Flooring

HUFFINGTON POST: Scrap Tire Playgrounds Lighten Landfills, But Raise Cancer Fears

While I am all for doing things that help the environment, this is a prime example of how an action can be both green and toxic at the same time.

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Young Living Essential Oils

by | Aug 21, 2012 | Cleaning, Debra's List | 0 Comments

“According to historical account from fifteenth century France, there was a band of thieves who anointed themselves with various aromatics such a cinnamon and clove, prior to robbing the homes of plague victims. The thieves never became ill and once captured were forced to relinquish their secret formula.” Today Young Living has created a whole line of household cleaners and personal care products that utilizes therapeutic grade essential oils to provide an effective natural disinfectant without the negative, harmful side effects of synthetic chemicals. It destroys not only harmful bacteria, but also viruses and other microbes, and is so safe for us to use that a warning label is not required. The line includes original Thieves essential oil, household cleaner, foaming hand soap, toothpaste and mouthwash, hand sanitizer, and lozenges. Young Living grows most of their plant ingredients on their own organic farms and  makes a practice of sustaining the supply of the wildcrafted ingredients from which their products are made.

Listen to my interview with Young Living Essential Oils distributor Jackie McLaughlin.

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Portable Water Filter for Backpacking

by | Aug 19, 2012 | Q & A | 4 Comments

Question from Brittney

My husband & I are taking a 5-7 day hiking trip into the mountains in Washington state. We will have some access to creeks & lakes at a high elevation. I was wondering what a good portable water filter brand would be for that or sould we just use a camel pack or some kind of container? If you recommend a container, what would you recommend that we use? We have to pack light so something light weight, collapsable or something I could clip to my pack would be preferred. Thanks.

Debra’s Answer

I haven’t been backpacking for years, so haven’t researched this lately. Readers, what are your recommendations?

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Best Toothbrush?

by | Aug 17, 2012 | Q & A | 3 Comments

Question from Heather

I saw a query about emfs from a sonic toothbrush. I wanted to get a clarification if the emfs are due to the toothbrush being “sonic” or just being an electric toothbrush of any sort. Also does it matter if the electric brush is plugged into the wall vs. powered by batteries? Thanks so much, am in the market for better toothbrushing for my kids.

Debra’s Answer

I used a sonic toothbrush for many years because I believed it was the best method to reduce plaque.

However, about a year ago, I decided to try the method of toothbrushing recommended by my biologic dentist and it works even better. No electric or sonic toothbrush needed.

Dr. Behm calls it “The Secret”, short for The SECRET to HEALTHY GUMS or HOW to KEEP YOUR TEETH for the REST of YOUR LIFE!

This is what I do now and the condition of my teeth is better than ever!

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Laundry Close to Bedrooms?

by | Aug 17, 2012 | Q & A | 4 Comments

Question from Cecilia

Dear Debra, we are considering remodeling our home, and one of the things that I would like to do is moving my laundry room out of the basement. It seems that there is a nice possibility of doing this by putting the laundry in the second floor. A laundry with natural light and ventilation sounds really nice, but what about having the laundry so close to the bedrooms? Is there anything specific that would make you recommend against it, even before considering materials? Thank you! Cecilia.

Debra’s Answer

I totally understand! I used to have my washer and dryer down in the basement and never wanted to go down there to do the laundry. Now, in a different house, my washer and dryer are in the mud room next to the kitchen and it’s so easy to do my laundry!

I can’t think of a reason why not to have laundry next to a bedroom, but since I’ve never had that, there may be drawbacks I can’t imagine. Readers, please contribute your experience. I’ve seen washers and dryers in hallways behind folding doors. They would make noise so you wouldn’t want to run these machines while sleeping. Water probably will leak so you would want to place the washer and dryer on a waterproof surface.

Not thinking of anything else.

Readers?

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Paint outgassing

by | Aug 14, 2012 | Q & A | 2 Comments

Question from Shirley

Hi Debra, We painted 3 rooms in our house with YShield black paint ( it is from Germany and supposed low VOC and is to block emf’s wifi and cell phone coming into the home) I have Chronic Fatigue Syndrome and multiple chemical allergies and migraines so it was recommended to me by a couple of people and a dr to use this paint. You ground the black paint into an outlet so that the emf’s that come in get grounded. We painted over the black paint with Lifemaster Glidden Low VOC paint.

It was done 4 weeks ago and I still am reacting with a burning tongue, lungs and skin when I come into the house. Perhaps we should of primed over the black paint? I am not sure if I am reacting to the black paint or the low voc Lifemaster. Someone has said to prime over the walls with AFM safecoat paint. What do you know of this paint. Someone else said to use Mythic Paint or to hot box the house, bring in huge heaters and bring the temp up to over 100 degrees and bake the chemicals out of the walls. Help, Homeless in Ottawa.

Debra’s Answer

I’ve never used YShield paint so I don’t know anything about the protocol for covering with another paint that is a color that is more to your liking. But I’ll give you some general comments about painting.

1. Paint takes a couple of weeks to really dry, at least. Only a few hours to be dry to the touch, but at least several weeks to be “cured,” which is dry through and through. So when you paint another paint on top, it makes it more difficult to cure the paint underneath.

2. So now you have two paints that are not quite cured. I don’t know if you are reacting to one or the other or a combination of fumes from the two.

3. PAINTS ARE NOT DESIGNED TO BLOCK FUMES. So painting over your paint with another paint will not help. A sealant painted over may help, but then you have outgassing of the sealer, with more chemicals.

4. My favorite method is to use heat, however, I don’t know how that might affect the YShield paint.

I would start by calling YShield and see if applying another coat of paint might cause problems. And ask if you can use heat. Then I would use heat if that’s OK.

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Glass Dharma

by | Aug 14, 2012 | Debra's List, Kitchenware | 0 Comments

“The Original Glass Straw.” You’ll never buy another plastic straw again. These beautiful glass straws come with a life-time guarantee against breakage- if they do break, they will be replaced for free. The straws come in four different diameters and various lengths…you can even order a custom straw for your favorite glass. They also have straws with various colored glass dots, for identification and to keep them from rolling off the counter. And they supply right-sized cleaning brushes and hemp soft sleeves, so you can carry your glass straw wherever you go. I have a set and I love them!

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HoneyBeGood Quilting and Supply

by | Aug 14, 2012 | Debra's List, Fabrics, Textiles | 0 Comments

Quilting supplies—organic, fairtrade, and sustainable fabrics and thread, recycled batting and felt, and other supplies. Lots of colorful organic fabrics with interesting designs, batting and pillow inserts, long staple cotton thread in colors, patterns to make crafts…a great selection! “Karen is a long-time quilter with a passion for returning the art of quilting to a simpler, purer form, away from the harmful effects of conventional cotton to human and environment alike; away from the frenzy for mass-produced fabric that simply isn’t sustainable.”

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Dental Implants

by | Aug 12, 2012 | Q & A | 16 Comments

Question from audrey

I would like to know if anyone with mcs has had a dental implant – success or failure – meaning were you able to tolerate it or did it make you sicker. Thank you.

Debra’s Answer

Readers?

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Affordable Natural Comforters

by | Aug 8, 2012 | Q & A | 0 Comments

Question from magda

Hi Debra! I have questions about comforters. I need healthy option without chemicals and fire retardant. I can’t afford organic comforters ( I need 4 so it’s a lot of money for me) what is the best option for me? Thank You 🙂

Debra’s Answer

White Lotus Home has great quality products at affordable prices. Here’s the webpage for their “green cotton” comforters: www.whitelotus.net/green-cotton-duvet/. They often have sales. You could get on their mailing list and you’ll be notified. I often announce them too but best to get on their list.

If that’s still too expensive, a couple of years ago when I was visiting San Francisco, I got a very inexpensive feather/down comforter at IKEA with a 100% cotton cover. Machine washable. $39.99. www.ikea.com/us/en/catalog/products/60133498/

There are no federal requirements for fire retardants on bed clothes, but check with IKEA to see if they add fire retardants. Things change so frequently that it’s difficult for me to keep up with companies, unless, like White Lotus Home, they have a dedicated “no-chemicals” policy.

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Are Japanese Electronics Radioactive?

by | Aug 8, 2012 | Q & A | 0 Comments

Question from green-earth

Hi Debra, Do you think we should be wary of buying electronics from Japan because of last year’s nuclear disaster over there? I need to buy a cell phone soon, and I’m worried that it may be impossible to find a cell phone without parts that are made in Japan. Batteries are often made there, so is the glass on some smart phones. I’ve tried contacting companies to find out this information but they do not disclose where their parts are made or where their phones are assembled. What do you suggest?

Debra’s Answer

I just don’t know enough about radiation to know if any radiation that may be present would still be present after manufacturing the items you mention.

I personally am not concerned about this.

Remember that we have many exposures every day that we cannot control, which is why half of my book Toxic Free is devoted to detoxing and strengthening our bodies to better withstand those exposures we cannot avoid.

Of course, you could just not use a cell phone.

If you do use a cell phone, I am more concerned about the radiation generated from the use of it than the radiation that might be in the parts. I have a Pong case to protect me from radiation exposure from my phone.

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Aromatic Cedar in a Closet

by | Aug 8, 2012 | Q & A | 4 Comments

Question from Ingrid Ramsay

I am designing a closet for a client. She has a moth problem and I was going to back some of the walls with aromatic cedar. However, she was told that aromatic cedar is ‘toxic’. I think the wood dust is toxic, when the material is sawed, When it is installed maybe someone could be allergic to it ? Also does it really keep the moth’s larvae from eating the natural fibers ? What is the best natural solution?

Debra’s Answer

I found a great webpage called Wood Allergies and Toxicity that addresses the toxicity of all types of wood. It has an extensive “Wood Toxicity and Allergen Chart” that reports Cedar, Aromatic Red as an irritant to eyes and skin, but nothing more. Many people with MCS, however, react to cedar badly, so it’s often not recommended for that reason, but it’s not particularly toxic otherwise.

Aromatic cedar is a natural wood that has been used for natural moth control for who-knows-how-long. There is some question, however, as to whether or not it kills the moth larvae, which is what eats the wool. Technically, it’s not necessary to kill the moth larvae, only repel them away from your stored items. Cedar will do that.

In my book Home Safe Home (now out of print), I wrote that the best way to protect your clothing from moth larvae is to make sure they are not on your clothing when you put clothing in the closet.

Once you know your clothing is free from larvae, as a back-up you can use natural repellants. If you don’t want to use cedar, these plants are known to repel moth larvae:

If you can’t find cotton sachet bags, use cotton baby socks and fasten them shut with a safety pin.

Baby Formula

by | Aug 8, 2012 | Q & A | 9 Comments

Question from anita

My newborn great grand son does not seem to get enough milk from his mom–any good formulas on the market to use as a backup?? thanks so much

anita wassweman

Debra’s Answer

Readers, I don’t have any experience with baby formula. Which have you tried and liked?

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New Apartment

by | Aug 3, 2012 | Q & A | 5 Comments

Question from Jay

Dear Debra, we are a military family moving from one place to another, and we are approaching our time to move again. I found a beautiful brand new apartment complex that just opened in april 2012, and the idea of living in a brand new place is very tempting, (especially if you think about the risk of finding bugs, which is a common issue in apartments). I was wondering what were your thoughts about it, considering that the place has probably not off-gassed yet at all, that everything is brand new, (carpets, cabinets, and wooden floor). Should I just move there and let it air out for a few days? Or do you think that an older place would be better? Thank you in advance for your advice.

Debra’s Answer

Let is air out a few days? No. New apartments need more than an airing out. They are filled with toxic chemicals from carpets and particleboard cabinets especially. You’d need to do a major makeover to make it healthy.

I would recommend an older apartment where materials have offgassed. You may be able to kill a lot of the bugs with a major heat treatment or other nontoxic method.

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Okabashi Shoes

by | Aug 3, 2012 | Q & A | 5 Comments

Question from Vicki in Oregon

Hi Debra Do you know anything about Okabashi Shoes

Debra’s Answer

Just looking at their website it says:

It’s great they are made from recycled material, but recycled doesn’t always mean nontoxic.

I called their customer service and left a message, but I’m not hopeful they will tell me the plastics or the anti-microbial agents.

This is the type of product I reject because it’s made of unknown materials that might be toxic in general and there are no specifics.

If I get an answer from them, I will post it here.

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Sealant to Block Smell of Wood

by | Aug 1, 2012 | Q & A | 10 Comments

Question from Chris

Hi Debra! I recently purchased a wool bed from Shepherd’s Dream and am waiting for it’s arrival. I have an ash platform bed from Bedworks of Maine. The slats are unfinished but I find the natural odor of wood bothersome. I have already put them in the sun and it helped some, but not enough. Can they be finished or sealed with the shellac you recommend or something else so I can’t smell the wood or would this compromise the mattress? (I also have a wool underpad to go on top of the slats so the mattress will not be directly against them). I cannot have any latex so those cushy strips are not an option either. Any recommendations would be greatly appreciated. Thanks!

Debra’s Answer

Yes you can seal the wood to block the odor.

The most natural sealant is Zinsser Bull’s Eye Shellac. It is a natural product, liquified with volatile solvents. Once they evaporate all that’s left is the natural material. This is used as a sealant to block odors by many people with MCS.

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Toxic Tea?

by | Aug 1, 2012 | Q & A | 2 Comments

Question from Christal Janis

I love Tea but 99% comes from China or Japan. With the toxic conditions in China and the toxic air now in Japan, where can a person get safe tea? Thanks

Debra’s Answer

“China” and “Japan” are large areas with varying amounts of air pollution. While air pollutants certainly can travel around a country and around the world, there is more air pollution near the source of pollutants than far away. So the air quality in a city or industrial area is much more polluted that where tea is grown.

I suggest learning more about where teas are actually grown. Chinese teas come from five provinces. Yunnan, for example, is close to the Himalayas. The tea is grown at high altitudes where the air is very clean.

Japan produces almost exclusively green tea, which is almost all consumed right in Japan.

The largest tea exporter in the world is actually India. Other areas that produce tea are Ceylon and Formosa, East Africa, and Russia.

If you are a tea lover, I would suggest you forego the supermarket teas sold in teabags and head for the natural food store or a specialty tea shop or website, where they will know where their tea is grown.

Another option is to switch to herbal tea. Herbs can be grown almost anywhere. I grow mint in my own backyard for tea, and stevia to sweeten it.

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weangreen

by | Jul 31, 2012 | Debra's List, Food, Food Storage | 0 Comments

I’m always looking for glass food containers, and these are my current favorites. Cute, practical, and stackable, these tempered glass food containers have the purity of glass touching the food, and the practicality of a secure silicone lid that snaps on tight (and doesn’t rust like metal lids). Lids come in blueberry, raspberry, carrot, and pea, in sizes from 4 ounce to 16 ounce.

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Cook on Clay Flameware

by | Jul 31, 2012 | Cookware, Debra's List, Food | 0 Comments

Flameware cooking vessels made with a “flameproof” clay that is designed to withstand extreme temperatures. These pots can go directly from the refrigerator to a hot oven and back again without cracking. Can be used on the grill and stovetop. “We make flameware pots for slow food aficionados, lovers of fine food, appreciators of quality kitchen tools, cooks, chefs, and everyone who enjoys the pleasures of cooking and eating. We believe that beauty does not belong on a shelf, and that cooking and serving in handmade pottery brings connection and beauty to the simple act of sharing a meal with family and friends.” Flameware pottery stays hot longer requiring less energy and “does not leach metals or other chemicals into food or the environment.” Microwave and dishwasher safe. Baked-on foods can be removed by simple scrubbing with soap and water.

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Considering New Condo

by | Jul 31, 2012 | Q & A | 2 Comments

Question from John

I have M.C.S. I’m considering moving into a new condo unit that is 3 years old. It’s furnished (model) and no one has ever lived in it. Do you think it’s “safe” at this age or would 5 years be significantly better. I re-injured myself last year through anesthesia and a new piece of furniture that emitted formaldehyde. I don’t want to take any more risks. What do you think? Thank you.

Debra’s Answer

Personally, I do not think that 3 years is long enough for a new condo to outgas. Five years would be better.

I don’t live anywhere not built before 1965. Why? Because that’s when they stopped building with real wood and switched to particleboard. Particleboard subfloors, particleboard cabinets, particleboard doors…Certainly it’s outgassed since 1965, but these buildings also have no charm, or beautiful solid wood floors and workmanship is usually shoddy.

Of course there are also toxic problems with renovated buildings. But 3 years is just too new.

If you reinjured yourself and you are very sensitive, I suggest considering doing something to remove toxic chemicals from your body. See my [Toxic Free Nutrition website]=http://toxicfreenutrition.com .

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SmartSilk

by | Jul 31, 2012 | Bedding, Debra's List, Textiles | 0 Comments

Silk-filled cotton-covered hypoallergenic bedding: mattress pads, duvets/comforters, pillows and pillow protectors. Created by two friends who found they were allergic to dust mites who wanted something other than “synthetics or chemically treated products that were either too stiff, too heavy, or felt like you were sleeping on plastic.” They committed themselves to developing a chemical-free, all natural and luxurious bedding collection that would provide a comfortable, clean and uninterrupted night’s sleep. Millions of strands of silk—processed only with mild soap and water— are laid layer on top of layer. Silk does not  harbor odors, acts as a barrier to dust mites and allergens, and is resistant to mold and mildew. It is naturally flame retardant, and naturally adjusts to your body to create the perfect temperature. Machine wash and dry. Adult and crib sizes. NOTE: the pillow contains a nontoxic polyester fiber fill at the very core, surrounded then by silk and cotton. All the other pieces are 100% silk and cotton.

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SmartSilk Bedding

by | Jul 30, 2012 | Q & A | 3 Comments

Question from nancyk

What do you think of the new SmartSilk pillows, comforters, pads,etc. They are certified by the AAFA, which certifies a lot of things I don’t care for and the owner of Smart Silk agrees with me. I have a friend who got the mattress pad and adores it and it is washable in cold water.

Debra’s Answer

The description looks good to me: 100% silk fill, 100% cotton cover, no chemicals, no flame retardants, machine wash and dry…nothing toxic here and many benefits.

http://www.smartsilk.com/topic/27-our-silk_advantage.aspx

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Healthy Living in Florida

by | Jul 30, 2012 | Q & A | 0 Comments

Question from Cathy

Hello, I have just purchased another of your books as I have found them so helpful through the years. My husband and I are hoping that when he retires in a year or so to move to a more healthy area.

I have allergies and chemical sensitivities. My allergy doctor says the mountains or seashore can sometimes be helpful. We have always loved Florida and are just starting to look at the west coast or perhaps the east around Titusville or surrounding areas. I hope Debra and other readers from Florida can chime in on this.

For one thing, and I read your updated report on how you live, how far from the coast do you think one can live, as the crow flies, to actually benefit from the clean sea breezes? I know when I walk on the beach my respiratory system feels better. I know we couldn’t afford a beach house, and we would be a bit worried of costs related to insurance and hurricanes. Any advice or cautions would be greatly appreciated.

Based on the weather records of the past several meteorologists share a common belief that the Clearwater area is in an advantageous position with respect to hurricanes. They call it a Native American blessing that has placed Clearwater in a strategic geographic location that has averted hurricane crisis to a great extent. The reason is this. If a hurricane must hit any one of the western cities of Florida, it must take a sharp turn going around the southern coast of Florida, which is rather an unusual phenomenon with hurricanes. This is why Clearwater has never had greater troubles with hurricanes.

Debra’s Answer

First let me say, about costs. Here is Florida the actual cost of houses is very low compared to other parts of the country. However, the insurance is very high by comparison because of hurricanes.

If you want to live close to the beach, do find out what the history of hurricanes are in that particular area. Where I live there hasn’t been a hurricane in I think 40 years or more. I’ve lived here ten years. Once it looked like a hurricane would hit, but it didn’t.

Just looked up about hurricanes in Clearwater. Here’s what it says on the Awesome Clearwater! website:

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Has Post-It Notes Adhesive Formula Changed?

by | Jul 30, 2012 | Q & A | 4 Comments

Question from Annie

I’ve been using Post-It Notes for years and never had a problem with them.

The other day I bought a new package and the notes had an odor for the first time. Did they change their adhesive?

Debra’s Answer

I’ve been using Post-It Notes for years too and always appreciated that they were nontoxic and odor-free.

Yet, this past week I too purchased a new package and it had an odor for the first time.

So I called 3M Customer Service to ask about the adhesive.

They told me that they now use three different adhesives on their various Post-It products.

One is the original adhesive, which is what is used unless otherwise stated. I looked at the MSDS for Post-It Notes and it says only “adhesive” and that no health effects are expected from inhalation.

Then there is a stronger adhesive for the Super Sticky Notes. Again not toxic.

Overcome by Fumes From Car Interior

by | Jul 30, 2012 | Q & A | 2 Comments

Question from Renee’

I was in my husbands 2010 MKS lincoln yesterday after it had been parked in the direct sun. Upon getting in, the smell was uncomfortable to me and I had to open the windows while driving. After a few hours, I was severly tired and laid on the bed and slept for 9 hours and woke in a stupor with my asthma full bloom, headache and extreme exhaustion. Do I see a doctor or will this pass? My husband was not affected.

Debra’s Answer

First, NOBODY SHOULD GET IN A CAR THAT HAS BEEN SITTING IN THE SUN. Car interiors are full of synthetic materials that are outgassing toxic chemicals all the time, but when a car sits in the sun, it turns into an oven that causes even more toxic chemicals to be released, often to very high levels.

Before getting into a car that has been sitting in the sun, open both doors and allow air to flow through before getting into the car. It will be cooler if you do this, too.

It sounds to me like your body was overwhelmed by toxic fumes released from the car interior.

Your reaction indicates to me your body has a very high body burden, and this exposure pushed you over the edge into symptoms.

You could visit a doctor, but it’s likely he won’t recognize this.

Here is a list of the types of healthcare professionals who could help you.

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Antimicrobial Toilet Seat Cover

by | Jul 29, 2012 | Q & A | 3 Comments

Question from Maria Mag

I just purchased an antimicrobial toilet seat cover! It is plastic throughout. Are these safe to use? Will this affect skin at all?

Debra’s Answer

In order to answer this question I would need to know

You can try to get this information from the manufacturer.

Though there are different types of plastics and antimicrobials, as a general rule I try to stay away from them, especially if I can’t find out what type they are.

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Controlling algae overgrowth in pond

by | Jul 28, 2012 | Q & A | 9 Comments

Question from Gayle

I live on a pond that is experiencing a huge overgrowth of alge and vegatation. I can’t help if this is due to the extreme heat that MI has experienced , and the lack of rain. The homes around the pond wish to “treat” it. Is there a company whose products you promote as being “environmentally friendly” and as “nontoxic” as can be for this type of treatment? Thanks so much, Gayle

Debra’s Answer

Readers, any suggestions?

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Can I absorb fluoride through my skin?

by | Jul 25, 2012 | Q & A | 14 Comments

Question from Jeff Mei

I am trying to find information about skin absorption of fluoride in bath water and laundry cloth contacting with skin. I got conflicting infomation. Now we are drinking and cooking with spring water to reduce the fluoride exposure. But we also need to take a shower and do the lawndry for the cloth using fluoride city water. We can not find a perfect whole house water filtration system since both alumnum and bone char are not perfect. We want to avoid a whole house water filtration system if we can convince that fluoride will be entering into human body by skin.

Debra’s Answer

About eight years ago, I did a lot of research on fluoride because they were about to add it to our local water supplies.

Here are some things I can tell you from that research.

The form of “fluoride” in drinking water today is not naturally occurring sodium or calcium fluoride, but fluorosilicic acid, a liquid that is a by-product of fertilizer manufacturing. Fluorosilicic acid itself is corrosive and highly toxic. It’s Material Safety Data Sheet warns “do not breathe vapor…do not get in eyes [or] on skin”.

And fluoride itself can be absorbed through the skin. There are many references. Just google “skin absorption of fluoride.”

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Health Effects of Burning Incense

by | Jul 25, 2012 | Q & A | 5 Comments

Question from Josh

I haven’t read your latest book “Toxic Free” but in “Home Safe Home” you’ve written about candles but not incense. Have you investigated incense burning and have you ever spoken about it?

Debra’s Answer

I investigated incense many years ago but haven’t written about it in a long time.

Basically, anything you burn produces combustion by-products, which is a combination of toxic gasses and particles. The more completely it burns, the fewer the combustion by-products and the safer it is to breathe.

An example is firewood. Freshly-cut firewood smokes a lot when it burns, “seasoned” firewood smokes very little.

Any kind of smoke is harmful to breathe.

With incense, the point is that it smokes, so there would be combustion by-products that are harmful. Would it be less because it’s natural? Well, tobacco is natural and breathing tobacco smoke causes cancer.

That was my logic in the past. Now we have studies.

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What is faux suede?

by | Jul 24, 2012 | Q & A | 2 Comments

Question from Lisa

What is faux suede?

Debra’s Answer

Faux suede is a man-made fabric used in clothing, footwear, upholstery and accessory items. It is designed to look like real suede, which is a very soft leather made from animal skins.

Faux suede is made from 100% polyester, which is a plastic that can be woven into threads. To make faux suede, manufacturers use threads that are close to the weight and consistency of leather fibers.

Though polyester is only slightly toxic, it does outgas and can cause skin rashes that can be quite severe.

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How Can I Get an Analog Smart Meter?

by | Jul 23, 2012 | Q & A | 13 Comments

Question from Mary in Tallahassee

I have complained to my utility about smart meter on my house and asked for an analog device. The utility has responded by agreeing to disconnect the transmission of the meter and having a person come to read the meter. When I pressed for an analog device, the utility said that they are no longer available anywhere. They said that digital is used worldwide. I asked for a used one, but they said that they simply are unavailable and that our utility system is too big for analog. What literature can I send them on the digital issue? How can I get an analog device? I understand that in California they are agreeing to analog for people who refuse digital smart meters.

Is it enough to get the smart meter transmission suspension? I thought from reading this blog that the digital appliance in itself was a hazard even if its transmission is suspended.

Debra’s Answer

Readers? Any advice or experience?

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Can I contain the smell of latex?

by | Jul 22, 2012 | Q & A | 2 Comments

Question from Nancy

I bought a Natura latex mattress over a month ago. It has been airing in a room with the window open, a fan running and the door closed. I find it still has an odor and I am sensitive to it when I go in the room. My nose itches and my chest hurts. Should I persevere and keep trying to air it? Is there a barrier cover I can purchase in Canada to block the smell?

Debra’s Answer

I find that latex has a natural odor that I personally cannot tolerate and it can last for years.

When I was a child my grandmother had a latex sofa that had a “funny smell” all through my childhood. Many years later when I smelled latex, I recognized that’s what it was.

As far as a cover, anyone have experience containing the smell of latex?

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Alkyd Polyurethane Wood Finish

by | Jul 21, 2012 | Q & A | 1 Comment

Question from brandy

My father in law just made a bed for my daughter and finished it with alkyd polyurethane. We have had it sitting in the garage for a month, and then outside in the sun for another month and I find it still smells. I’m wondering if it is dangerous or toxic at this time. If something smells, does that mean VOC’s are still being emitted? I’m considering sanding it down and putting something different on. Is this necessary? What would you recommend?

Debra’s Answer

Different types of wood finishes have different curing times.

But after two months, this should not have an odor.

My understanding is that if it has an odor, then fumes of some kind are being emitted or you wouldn’t be able to smell them.

If it is completely dry to the point where it can be sanded and it is still bothering you, I would remove the finish and apply something else.

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Cotton Sateen Sheets

by | Jul 20, 2012 | Q & A | 0 Comments

Question from Lana

Dear Debra, My question is about bedding. I’ve always bought 100% cotton sateen sheet sets. I never bought wrinkle free. Is there a chance that they still could have been treated with formaldehyde? I’m questioning cotton sateen wording. Is flannel and knit the only safe option? Thank you so much. Lana

Debra’s Answer

Sateen is a type of fabric that has a certain weave.

It is a cotton fabric with a luster like silk satin.

Sateen starts with long-fiber, combed or carded cotton, which is mercerized to bring out the sheen. Mercerization involves soaking the fiber in a sodium hydroxide (lye) bath and then in an acid bath. None of these substances remain in the cotton after processing. Mercerization makes the cotton fiber stronger and more easily dyed, and also adds a luster to the fibers.

I think you are fine with sateen sheets. I’ve never heard of chemical finishes being used on sateen.

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Fragrance Oil

by | Jul 20, 2012 | Q & A | 0 Comments

Question from Lana

Dear Debra, I am questioning diaper cream that I have been using on my precious little bundle. We use cloth diapers, so I bought cloth diaper safe cream “CJ’s butter”. It has Fragrance oil as one of the ingredients. Oil makes me think essential oil, but it doesn’t say that, it says fragrance. Is this the big red flag for me to toss it? What is fragrance oil? Thank you so much as always, Lana

Debra’s Answer

My understanding is that “fragrance oil” is petrochemical and toxic.

“Essential oil” is the naturally fragrant oil from plants.

I don’t use any products with “fragrance oil” on the label.

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Spot-X Hard Water Stain/Spot Remover

by | Jul 17, 2012 | Cleaning, Debra's List | 0 Comments

Remove the most stubborn hard water stains and spots, salt water stains and spots, acid rain spots, calcium deposits, lime, scale, silicone buildup, soap scum, concrete stains and more.with this simple powder made from 100% ground Juglans Regia sea shells. I use this myself to get the hard water spots off my glass shower doors and the mineral deposits in my toilet. Can be used on windshields, windows, shower doors, tile, porcelain sinks and bathtubs, glass cookware and dishes. Website gives many uses.

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Cancer Radiation Treatment and MCS

by | Jul 12, 2012 | Q & A | 7 Comments

Question from Bonnie Johnson

I am about to start radiation for breast cancer after a lumpectomy. The surgery will be tuff enough but have had others so I know how to handle things. I was wondering if anyone out there has dealt with the radiation issues with MCS.

Debra’s Answer

Readers?

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Toxic-Free Massage Tables

by | Jul 7, 2012 | Q & A | 3 Comments

Question from Mary M

Hi Debra, Found your site while searching for toxic-free massage/hypoallergenic tables (I’m changing careers). Difficult to find toxic-free massage table information. Could you please comment on “healthy” massage tables [preferrably not made in China]. Thank you very much.

Debra’s Answer

Ahhhh massage tables! I love massage, but not the tables.

I have my own massage table that I bought used about twenty years ago. But it is like most others: wood frame with polyurethane foam and a vinyl cover. Mine is pretty outgassed now, but still I pile natural fiber blankets on top so when I lay on it there is no contact with the vinyl.

Then I top everything with cotton flannel sheets.

If I needed to buy a new massage table today, I would probably do some research about what the requirements are for padding and see what else I could come up with. Wool felts maybe. And then replace the cover.

Readers, any suggestions on where to buy or how to make a toxic free massage table?

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Nontoxic Formica Sealer

by | Jul 6, 2012 | Q & A | 0 Comments

Question from jko

I have just moved into a house with new formica countertops – cream colored. They stain very easily, and I’m spending a ton of time and elbow grease removing the most innocuous substances from them. Can you recommend a good food-friendly product that will “seal” them and make them easier to clean? Thank you.

Debra’s Answer

Readers, any suggestions?

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Toxic Fire Retardants May Create Deadlier Fires

by | Jul 5, 2012 | Q & A | 0 Comments

Question from Michelle

Found this today while looking for health effects of brominated polystyrene.

For those that argue that flame retardants increase survival rates of fires, think again… http://www.scientificamerican.com/article.cfm?id=flame-retardants-may-create-deadlier-fires

Any way, Debra, I love your website and all your resources. I would not be exaggerating that your website has become my got to place for MCS info.

Thank you, Michelle

Debra’s Answer

You are very welcome. Thanks for sending this article.

Readers, please always send me anything like this you think I should see. Your eyes and ears really help me gather all the information that needs to be passed along.

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Love Latex Mattress But Is it Toxic?

by | Jun 22, 2012 | Q & A | 6 Comments

Question from Celestine

I just got a latex mattress, used, that was said to be organic. That probably just means it is not synthetic. It is sublimely comfortable. I slept an extra hour with no wakeup in the night. However, I’ve been told that the latex is extracted with toxic chemicals! And that these stay in the latex and do affect people. This morning I had a mild headache and a runny nose–which are not things that usually happen with me. I am not prone to allergies. If it is a case of toxins in the mattress, any idea if there is a type of barrier cloth that would keep it from affecting me? I really would like to keep this mattress if I can. For one thing, it is enormous and extremely heavy–took three men to get it up to my room. But it is also metal-free, which I wanted. Thanks, Celestine

Debra’s Answer

I totally understand your dilemma. Latex is very comfortable, but not everyone can tolerate it. I can’t sleep on a latex mattress or pillow because of the natural odor or latex, but that doesn’t mean it’s toxic.

With regard to the organic and toxic chemicals part, I’m working on sorting out about organic latex. And yes, some latex does use toxic chemicals in processing. But we can’t make generalities with this because different latexes are processed in different ways.

My suggestion to you would be to go back to the manufacturer and find out about any toxic chemicals used in their organic latex. Nothing to be concerned about if no toxic chemicals were used.

Your reaction may be simply to latex itself. You could try a barrier cloth mattress cover, or several layers of blankets.

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Steel Beds

by | Jun 21, 2012 | Q & A | 7 Comments

Question from tracigw

Are steel beds less toxic overall than beds made of other materials (wood or foam-covered fabric)? It seems like the toxicity would come primarily from lacquer. I have no chemical sensitivities, but would like to create as chemical-free home environment as possible, as we have young children. Thank you!

Debra’s Answer

Steel beds are less toxic than wood and especially fabric-covered foam.

Wood is fine if you use a nontoxic finish on it.

Steel generally has a baked on finish that is not toxic after it is baked on.

The first bed I had when I was creating my first nontoxic bedroom was the steel frame of a roll-away cot, with a pile of folded washed cotton thermal blankets for the mattress. A bed doesn’t have to be that extreme today because we now have natural mattresses, but a metal frame of any kind is a good choice.

Ten Toxic Chemicals Associated with Autism

by | Jun 19, 2012 | Q & A | 5 Comments

There’s a commercial running on television–I just saw it the other night–that says one in 110 children are affected by autism spectrum disorder. This morning I received a newsletter that says last month, the Centers for Disease Control (CDC) reported that autism spectrum disorder (ASD) now affects 1 of every 88 American children — a 78% increase from just ten years ago.

To guide a research strategy to discover potentially preventable environmental causes, the Children’s Environmental Health Center (CEHC) has developed a list of ten chemicals found in consumer products that are suspected to contribute to autism and learning disabilities.

The list was published in Environmental Health Perspectives in an editorial written by Dr. Philip J. Landrigan, director of the CEHC, Dr. Linda Birnbaum, director of the National Institute for Environmental Health Sciences (NIEHS), and Dr. Luca Lambertini, also of the CEHC.

The top ten chemicals are:


  1. Lead

  2. Methylmercury

  3. PCBs

  4. Organophosphate pesticides

  5. Organochlorine pesticides

  6. Endocrine disruptors

  7. Automotive exhaust

  8. Polycyclic aromatic hydrocarbons

  9. Brominated flame retardants

  10. Perfluorinated compounds

Source: A Research Strategy to Discover the Enviornmental Causes of Autism and Neurodevelopmental Disabilities

My personal opinion is: why wait for science? If these chemicals are suspected of causing autism, why not assume they do and remove them from our homes and and the bodies of autistic children?


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Barrier cloth encasement for toxic chemicals

by | Jun 18, 2012 | Q & A | 3 Comments

Question from PT

I want to have cushion encasements made for my sofa out of organic cotton barrier cloth. Do you know if this will be effective to keep the toxic chemicals from escaping, ie., flame retardants? Is there a specific pore size or would all cotton barrier fabric be effective? Also, I want to encase my memory foam mattress in the Magnolia organic cotton barrier mattress cover, www.magnoliaorganics.com. Would this also be effective to keep toxins from escaping? I was originally going to use polyethelene sheeting but was not sure how this would work since cushions & matresses need air to circulate in and out of the cushions when someone sits down & gets up. I would much prefer the fabric if it would work.

Thank you,

PT

Debra’s Answer

This is a very good question!

Barrier cloth has been around for years and has been used by many people with MCS to “block chemical fumes.”

I personally, however, have been reluctant to recommend it for this purpose because it didn’t seem to me to really be a barrier.

Barrier cloth is a tightly woven fabric that has very small spaces between the threads. The spaces between the threads vary from 4-6 microns depending on the thickness of the threads and how tightly they are pulled together. The thread count is generally 240 threads per inch or more, but it’s not the thread count that is important, it’s the micron size of the space between them.

A “micron” is an abbreviated term for “micrometer”, or a millionth of a meter (1/1,000,000 meters). This is about .00004 inches. Typically dust is in the range of 3-100 microns, so that would easily be blocked by barrier cloth, but pesticides at 0.001 microns would go right through.

To thoroughly answer your question, I called www.janices.com, who has been selling barrier cloth to people with MCS for more than 20 years. And I asked “What do you say about your barrier cloth to make an accurate statement about it’s ability to block toxic chemicals?”

Scented Spa Products

by | Jun 16, 2012 | Q & A | 1 Comment

Question from Holistic Spa

A product line is going to be used at the spa I will be working for and I have grave concerns regarding it, even though the line is touted to be safe, green and so forth.

Many of the products have 100% essential oils, but several in key products are a combination of essential oils and “skin safe fragrance oils”

As a trained aromatherapist, I was taught that anything you combine with essential oils needs to be very pure as the essential oils penetrate into the body when applied and carry the carrier oils (or other ingredients) into the body as well.

My understanding is that there are no “skin safe fragrance oils” since as fragrances they are not regulated as to purity nor of a natural source.

I will be working with these products on a daily basis, have MCS and don’t want to become ill, nor contribute to the illness of others.

Do you feel my concerns are valid?

Debra’s Answer

Yes, I feel your concerns are valid.

“Skin safe fragrance oils” are apparently fragrance oils that can be applied to the skin undiluted (many cannot).

“Fragrance oils” are aromatic chemicals in highly concentrated form. I got this off a website that sells fragrance oils. They say we can order MSDS sheets from Customer Service, like any other toxic chemical.

I see there are a couple of organizations whose purpose is to “ensure the safety of fragrance materials”: the International Fragrance Association and Research Institute for Fragrance Materials ( the most comprehensive, worldwide source of toxicology data, literature and general information on fragrance and flavor raw materials.)

So from your description, I would think that they are using real plant-based essential oils mixed with various petrochemical fragrance oils. And since essential oils penetrate into the body when applied, I would think they would carry the petrochemical fragrance oils along with them.

I would use different products.

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Carpet Pad

by | Jun 15, 2012 | Q & A | 7 Comments

Question from Erika

I am planning to install all natural wool carpet in our bedrooms but I’m unsure of the carpet pad choices to go with.

I’m considering a frothed polyurethane cushion such as Healthier Choice. I like the springiness, low VOCs and no Penta Bromide additive, B.H.T., or 4-P.C. but does contain an antimicrobial which I’m unsure about.

Then there’s sponge rubber by Sponge Cushion Inc.

Alternatively and most cost effective, there’s synthetic felted pads consisting of either post-consumer or industrial (carpet manufacturing) recycled content. I’m wary of possible VOC or dust concerns and although fire retardants are not added, I wonder about possible residual fire retardants in the blend (http://www.shawhospitalitygroup.com/downloads/EcoFiber-TouchOverview.pdf or ).

I have not been able to source any other natural cotton or felt pads. I know there’s always wool padding but it’s the most pricey (I’m already spending a fortune on the carpet) and I do have some fears about moths possibly settling down into the pad. Your thoughts on this are much appreciated!

Debra’s Answer

This is part of why I don’t recommend carpets at all, and haven’t had a carpet for more than thirty years.

This is more than I can evaluate in a blog question, but if you would like to call me for a consultation , we can look at each of these products together and I can help you evaluate which one best meets your needs.

Readers, any suggestions for carpet pads?

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Nitrocellulose wood finish

by | Jun 14, 2012 | Q & A | 4 Comments

Question from Orsoly

Hi Debra, Is Nitrocellulose finish safe on wooden playpens? Thank you!

Debra’s Answer

Nitrocellulose lacquer is aquick-drying solvent-based lacquer that contains nitrocellulose, a resin obtained from the nitration of cotton and other cellulostic materials. These lacquers are used on wooden products, primarily furniture, and on musical instruments and other objects. The nitrocellulose and other resins and plasticizers are dissolved in the solvent, and each coat of lacquer dissolves some of the previous coat. Nitrocellulose lacquers produce a hard yet flexible, durable finish that can be polished to a high sheen. The downside of these lacquers is the hazardous nature of the solvent, which is flammable and toxic, and the hazards of nitrocellulose in the manufacturing process. Lacquer grade of soluble nitrocellulose is closely related to the more highly nitrated form which is used to make explosives. Nitrocellulose lacquer becomes relatively non-toxic after approximately a month since at this point, the lacquer has evaporated most of the solvents used in its production.

I can tell you that I have owned and played various instruments with nitrocellulose finish and it was not a problem once dried.

Some solvents I found on MSDS include methylbenzene, methyl isobutyl ketone, ethylene glycol monometyl ether, mutyl acetat, butyl benzyl phthalate, toluene, xylene, methyl alcohol, ethyl acetate…just many toxic chemicals, but they all are very volatile and evaporate, leaving a hard nontoxic finish.

Cardboard Storage Boxes

by | Jun 14, 2012 | Q & A | 9 Comments

Question from Patti

Hi, I bought many cardboard storage boxes, the decorated kind you get at Home Goods, TJ Maxx, etc. to store photos and things like that. I’ll use them in my bedroom and they don’t smell when closed, but they smell terrible opened up. They told me it was the glue that they put the boxes together with.I’d thought it was pesticides. I love the boxes, I need the boxes very much. Is this possible to air this out and get rid of the smell or toxicity, or do I have to return them? I do have MCS. Thanks!!! Patti!

Debra’s Answer

Yes, you can air this out. I use these boxes too, but before I do, I take them outside, open them up, and give them a good airing in the sun. For a day or two. Until I can’t smell them any more.

I think what we are smelling is the glue.

Nonstick Baking Pans with Silicone Finish

by | Jun 13, 2012 | Q & A | 9 Comments

Question from Lana

Dear Debra, I came across this line of baking pans made in the US called USA Pan. It says it has natural silicone non-stick coating, PTFE and PFOA free. Would this be a good choice since silicone is considered safe so far. Bed Bath and Beyond caries this line.

Thank you so much.

Lana

Debra’s Answer

I called USA Pan and all they would tell me was what you said. I asked if it was 100% silicone and the woman said she believed they were (she wasn’t in customer service). I asked if it was like a silicone baking mat and she said yes.

These sound interesting. I’m going to go to Bed Bath & Beyond and take a look at them.

Has anyone tried these? Apparently they have been around for a while because the woman who answered the phone has been using them for years and loves them. She is constantly giving them as gifts. I know I would love a muffin pan with a silicone finish.

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Pepper Mills

by | Jun 5, 2012 | Q & A | 1 Comment

Question from Anne

Hi Debra! LOVE your website — please keep up the amazing work you do!

Debra’s Answer

I love freshly coarse-ground pepper. I have a top-of-the-line Perfex Pepper Mill that is made from stainless steel with a zinc alloy grinding mechanism, which can easily be adjusted from fine to coarse grind. I’ve had it so long I don’t even remember when I bought it. Years ago. I’ve never been concerned about shards of metal getting into my ground pepper.

When choosing a pepper mill, I am more concerned about the housing not being plastic. I would buy a wood or metal pepper mill.

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Yumdrops water flavoring drops — is this Natural?

by | Jun 5, 2012 | Q & A | 1 Comment

Question from Anne

Dear Debra and readers!

Recently a friend sent me information of “yumdrops” water flavoring drops that are supposed to be natural. They look wonderful, but if you dig hard enough to check the ingredients, they containpropylene glycol. How safe is this for those of us with MCS and candida? The site advertising it implies the drops are “natural” but this ingredient is both a degreaser and anti-freeze, food-safe or no! I can’t find anything that addresses it as a food ingredient (except in fortified milk). Is it likely to be a problem?

Debra’s Answer

You’re right, propylene glycol is both a degreaser and anti-freeze, so what’s it doing in a “natural” product?

Well, here’s an interesting piece from Tom’s of Maine about propylene glycol as a “natural” ingredient: Tom’s of Maine: Propylene glycol

It says “Propylene glycol is a derivative of natural gas. It is commonly used in a variety of consumer products and food products, including deodorants, pharmaceuticals, moisturizing lotions, and fat-free ice cream and sour cream products.”

OK. Since when is an ingredient derived from natural gas a natural ingredient. Natural gas is a fossil fuel. It is a mixture of gases that formed from the fossil remains of ancient plants and animals buried deep in the earth (the same stuff crude oil and petroleum and gasoline is made from). To say that a manmade ingredient made from natural gas is natural is like saying a manmade ingredient made from crude oil is natural.

Since the beginning of natural products, a natural product is one made from plants, animals, and minerals, not fossil fuels. There is no legal definition for this, but it’s been the standard practice. Apparently no more.

They go on to say “Propylene glycol is considered a safe and appropriate ingredient not just for cosmetic products, but also for ingested products like food and pharmaceuticals. It is on the US Food and Drug Administration’s list of ingredients which are Generally Recognized As Safe (GRAS) and is recognized by the World Health Organization as safe for use.” And then they address the antifreeze argument.

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Cooshee baby changing pad

by | Jun 5, 2012 | Q & A | 0 Comments

Question from Irina

Hello Debra, I am worried about my baby’s changing pad. It’s a Cooshee pad made from closed-cell PVC foam, manufacturer claims it is free of phthalates and lead. I’ve had mine for about a year. Thank you in advance! Irina

Debra’s Answer

It may be free from phthalates and lead but it still is PVC.

You can get an organic cotton changing pad from Naturepedic.

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Mortar and Pestle

by | Jun 5, 2012 | Q & A | 0 Comments

Question from Karen

I use a mortar a pestle daily to crush large mineral pills that I can’t swallow. I have a stainless steel one. I also have a ceramic one that is made in China. All ceramic mortar and pestles appear to me to have a chalky area where the grinding occurs and it looks like some minute amount of the ceramic must end up in the final grind. Which is safer? I know there are also marble ones on the market. Thank you!

Debra’s Answer

There are so many mortars and pestles on the market made of different materials.

Stainless steel contains heavy metals that could grind in. Likewise ceramic.

I would choose one made of marble, wood, or some other natural material that is not manufactured. That would have the least contaminants.

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How Phtalates in PVC Enter Your Body

by | Jun 4, 2012 | Q & A | 0 Comments

A new study at Karlstad University in Sweden shows that phthalates from PVC flooring materials shows that children can ingest these softening agents with food but also by breathing and through the skin.

Phthalates are a group of chemical compounds that occur in a great number of common consumer goods. They are suspected of disrupting hormones and may be related to several chronic diseases in children, like asthma and allergies.

Earlier studies showed that PVC flooring can be tied to the occurrence of phthalates in indoor dust, and that exposure for BBzP in indoor dust could be associated with allergic conditions in children. This study shows that the uptake of phthalates in infants ( which are banned from use in children’s toys because of health risks) can be related to flooring materials using softened PVC in the home. “With this study as a basis, we can establish that there are other sources that should be taken into consideration in regard to the uptake of banned chemicals and that we do not only ingest them in our food,” says Carl-Gustaf Bornehag, professor of public health at Karlstad University and leader of the study. The findings also show that phthalates can be taken up in different ways, both through food and probably through breathing and through the skin.

So what we really need to do is eliminate phthalates altogether.

Phthalates in PVC Floors Taken Up by the Body in Infants

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Just When You Thought it Was Safe to Buy “BPA-Free”

by | Jun 3, 2012 | Q & A | 0 Comments

Well, it seems that manufacturers throughout the world who were using toxic Bisphenol A (BPA) may have just switched to Bisphenol S (BPS) a toxic chemical that may be equally, if not more, toxic.

Read this article to learn more about the family of bisphenols.

BPA-Free Goods Still Contain Toxic Bisphenol

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Bioshield “solvent-free” wall paint

by | Jun 1, 2012 | Q & A | 8 Comments

Question from Judith

Dear Debra and readers!

Does anyone have any experience with Bioshield’s “solvent-free” wall paint? We used it on only one wall in my daughter’s bedroom a week ago and it still has a very strong paint smell.

The company said that there should have been very little smell and it should be diminishing rapidly, but it is just as bad as when we painted it.

We had looked at their ingredient list and it sounded very safe, but now I am really worried!

Last year we had used Olympic Premium “no-VOC” paint on another wall and it was so horrendous that my daughter had to sleep in the living room for seven months. It can’t be a repeat of that experience!

This is Bioshield’s ingred. list: Technical info: Our Zero-VOC, Solvent-Free Wall Paint is an economical, breathable, washable paint with a high-hiding capacity. Ingredients: Water, Chalk, Asbestos-Free Talcum, Titanium Dioxide, Polyphosphate (a water softener), Cellulose, Alcohol Ester, Sodium Hydroxide, and Preservative.

Debra’s Answer

Well this is surely a mystery!

It’s interesting that you had a problem with Olympic no-VOC (which I use to paint trim and have never had a problem with) and now with Bioshield.

There is nothing in that list of ingredients that would have an odor except the alcohol and that would evaporate within a day at most.

Which makes me wonder what is going on with the walls you are painting on. This just doesn’t make sense.

Perhaps there is something in the wall or the paint that is being reactivated by the liquid in the paint. That would be my guess from afar without seeing it.

It would be interesting to paint some other surface, like a plain wood board, outdoors and see if you have the same problem with this paint.

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How to Remove Cat Dander

by | May 31, 2012 | Q & A | 0 Comments

Question from ari

Anyone have suggestion for removing cat dander from a house. There are no carpet, but there house does have ducts.

Debra’s Answer

I’ve had cats, but never a problem removing dander from the house in general.

I suggest a high-efficiency filter on your central HVAC system.

Readers, any ideas?

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Ozone for Destroying Chemicals

by | May 30, 2012 | Q & A | 0 Comments

Question from Barb P.

I haven’t read that anyone has used any ozone machines to remove chemicals and odors. There are a few listed on the Internet, but I haven’t bought any of them, except the Ionic Breeze (originally sold at Sharper Image) and Aclair. The two work well together for allergies and low level toxicity. But, for major problems, I am considering one that will hook up to both the main heating/air conditioning vent and can also be put in one room. I do not sleep or stay in a room with ozone, but it disipates quickly when the machine is shut off and windows opened. It’s the only way to get rid of most toxic chemicals because ozone destroys the toxicity. Prooof: a health food store here had a huge fire and they ozinated the whole store for 6 months until the smell finally went away. My big ozinator broke and don’t know anyone who can fix it. They actually could be made at home by a clever mechanic. I don’t know how, but would share info that I know. Ozone works faster than heat. I’ve successfully aired out new rental cars, toxic blinds, toxic paint, pesticide smells, dust/dirt, and area rugs that did NOT have glue on the backing. Let’s find a way for us to build an ozinator ourselves and save ourselves a lot of problems. Thanks.

Debra’s Answer

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Closet shelving conundrum

by | May 29, 2012 | Q & A | 2 Comments

Question from NewEnglandSara.

Hi there, we are in a conundrum about our closet shelving, and I thought I would reach out for ideas….

We recently built a new house, and I became more aware of toxins as time went along. For some reason, it never occurred to me to think about what our contractor would buy for closet shelves. I think I assumed he would use wood and that we could paint the wood with Safecoat or Mythic.

It turned out that our contractor bought Melagard shelves from Roseburg. These shelves do include particle board, although they meet the California Phase 2 regulations. Half of the shelves utilize a PVC tape on the edges, and the other half utilize a melamine tape.

My husband and I are overwhelmed because we have about thirteen closets in the house: each with two shelves. We wish we could go back and choose another material, but it might be prohibitavely expensive at this point.

Any suggestions on remedying or replacing? Thank you!

Debra’s Answer

My #1 choice would be to go back and replace with solid wood. If that is prohibitively expensive, you could consider some other type of nontoxic board such as wheatboard or PureBond formaldehyde-free plywoo. I don’t know what the cost is of these boards.

Another thing you might consider is wire shelving, which is pretty inexpensive and allows for air flow. And you wouldn’t need to paint them. That would probably be my choice if I needed shelves in a closet.

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“Safe” wipeable fabric (or covering plastic) for kitchen chairs?

by | May 29, 2012 | Q & A | 5 Comments

Question from NewEnglandSara.

Hi there, we just bought a new set of kitchen chairs (via Craig’s List), and my husband wants to re-cover them with fabric that we can wipe down since we have three young kids. When we did this four years ago, we bought reasonably priced fabric and then a clear plastic to put on top of the fabric. The solution worked great, but I now realize that the plastic must have contained PVC and surely off-gassed. I am wondering if you know of: 1) fabrics that are wipeable but low in toxins OR 2) a plastic-style overlay that will be less toxic. I welcome your thoughts! Thanks so much, Sara

Debra’s Answer

This is a good question to ask, and I’m sure I can’t give a definitive answer at the moment, but I will think out loud here.

The two options would be a waterproofed fabric or a sheet of nontoxic plastic.

Waterproof fabrics are natural or synthetic fabrics that are laminated to or coated with a waterproofing material such as rubber,polyvinyl chloride (PVC), polyurethane (PU), silicone, fluoropolymers, or wax. The difficulty with fabrics is that it can be almost impossible to find out what the fabric is waterproofed with. You could search on “waterproof upholstery fabric” like I did and come up with gorgeous designer fabrics for $69 a yard used in hospitals, but which have no information on the waterproofing process. It will take time to research and review various waterproofing processes, but I think it’s worth opening this post for this purpose as this type of fabric is needed for outdoor use as well as indoor uses such as yours.

I’ll just tell you that “oilcloth,” which comes in many bright patterns and colors is vinyl, so don’t use that.

For your needs, I would probably go with just replacing the fabric cover. The first idea that came to mind was to go down to IKEA and buy a PVA shower curtain for about $4 and cut it up. Transparent and nontoxic. Or you could buy a polyethylene tarp. Both of these plastics are nontoxic.

Nontoxic Colonoscopy?

by | May 27, 2012 | Q & A | 4 Comments

Question from CarolynB

My Mother will be having a colonoscopy soon. Does anyone have any advice about anesthetics? They use Versed for amnesia twilight zone? What about the pain killer? To clean out, she will be using 1 cap of Miralax mixed with Pedialite. I think it was 8 oz of Pedialite. My husband said they use saline to flush her out as needed, and either air or gas to help her colon open up. Any feedback? Suggestions? Thanks.

Debra’s Answer

Readers? Any experience with this?

You might try Health Care Without Harm.

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Resin Covered Wicker

by | May 25, 2012 | Q & A | 5 Comments

Question from Nell

Hi Debra, I like the furniture I keep seeing: Resin covered wicker. There is one chair I’d like to use indoors. Is the resin considered safe? Is it likely to have a smell for a while? Would appreciate any help on this. Thanks!

Debra’s Answer

See if you can find out what the resin is. Some resins on wicker is polyethylene, which would be safe, but I’m not sure all resins on wicker are polyethylene. See if you can find out and write back and I will tell you the safety of the resin.

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Are These Mosquito Controls Safe?

by | May 24, 2012 | Q & A | 1 Comment

Question from raftergirl

Hi Debra, I am quite grateful for your Q&A blog. It has so much helpful information for people with MCS. Thanks!

My question is regarding mosquito control.

Our local vector control has started spot spraying BTI (bacilles thuringiensis israelensis) for larvae control. They will start fogging from trucks and possible airplanes for adult mosquitos, “anvil 10 + 10” which is made by Clarke. They also sometimes use “Bio-mist 4 + 4” (also by Clarke).

Vector control said that these sprays are much less harmful than past sprays. I still feel quite concerned about it.

I am trying to decide if I need to leave the area and stay with someone while they spray (especially fog) or even the week following the fogging. I feel especially concerned about the fogging they do at night for adult mosquitos.

Do you have any sense how dangerous these sprays are for people with MCS? Are they much safer as vector control claims?

Debra’s Answer

First, Bacillus thuringiensis israelensis (Bti) is completely safe. It is a group of bacteria used as biological control agents for larvae stages of certain insects. It works by producing toxins which are effective in killing specific species of mosquitoes, fungus gnats, and blackflies, while having almost no effect on other organisms. Here is the MDSD.

Anvil 10 + 10 is a synthetic pyrethrin pesticide. The MSDS says it contains 20% pesticide and 80% petroleum distillates and says “inert ingredeints are proprietary or non-hazardous” What!!?! Petroleum distillates certainly ARE hazardous! They are a mix of all different kinds of toxic VOCs, whatever is cheapest at the moment when the mix is being made. So when this is being sprayed, they are basically just spraying toxic chemicals around.

Bio-mist 4 + 4–oh, I see–is the same stuff (here’s the MSDS) but the 10 + 10 is 10 percent one pesticide and 10 percent another, while this one uses the same two pesticides with 4 percent of each. This is then 92 percent toxic petroleum distillates.

I would say if you are having symptoms, and you have known sensitivites, even that small amount can pose a potential issue.

I would leave while these pesticides are being applied, but since they are so volatile you could probably come back in a couple of days.

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Is This a Safe Level of Formaldehyde Exposure?

by | May 23, 2012 | Q & A | 1 Comment

Question from Magaret

Hi I don’t know if this is something that can be answered by you or anyone else.

I recently tested air for formaldehyde at home and work. The lab report found that the levels were both 14-15 parts per billion. I know that those levels are well below the EPA guidelines, but for someone with sensitivities can it pose a potential issue?

The guy at Advanced Chemical Sensor lab didn’t seem to think that level could be considered a problem. I thought I’d double check with you.

I’m wondering this because I have noticed some symptoms (brain fog & weird feeling in body) at work, but not at home.

I did another air test for my work space, but just for VOC’s. All it revealed was (again) a low level of Acetone, which didn’t seem too remarkable to the lab.

For what it is worth, prior to doing the testing and during a particularly toxic feeling episode, a holistic dr whom I’d consulted mentioned that I seemed to have some minor formaldehyde issue coming up in my body. (It was however among other more major issues, like pesticide and petroleum solvent exposure.)

Debra’s Answer

Whether or not one reacts to a particular chemical exposure is a very individual thing.

It depends on how much you’ve been exposed to and how often, other chemicals in your body, your general health…you could put ten people in a room with the same chemical exposure and each will respond differently.

The traditional toxicology viewpoint is that it takes a certain amount of a chemical to cause a toxic response and that can happen all at once or build up in your body over time. But what we are learning now is that some chemicals–like endocrine disruptors–can cause damage at extremely low doses, and people with MCS can react to exposures well below those considered safe. Children are much more susceptible, as are the elderly and those with chronic illness.

I would say if you are having symptoms, and you have known sensitivites, even that small amount can pose a potential issue.

ANY amount of a chemical can cause problems for some people. There is no safe level for lead, for example.

I would suggest to you to remove the source of formaldehyde until you can be in the room with no symptoms.

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Plastic-free microwave oven

by | May 23, 2012 | Q & A | 1 Comment

Question from holly

What is the healthiest microwave to buy re: outgassing? I don’t use the MW, but my Mom and husband do. My husband bought one and it smelled so bad we took it back immediately. I’m not concerned about the price, but I just don’t want the plastics, etc. off-gassing. Please advise.

Debra’s Answer

I certainly don’t know, as I don’t recommend microwave ovens at all.

But I’m posting your question because I understand when living with people sometimes you need to accommodate them.

Readers, any suggestions for a microwave oven that doesn’t smell of plastic?

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Smelly Sheets

by | May 23, 2012 | Q & A | 3 Comments

Question from Robin Hart

I just bought 100% white organic cotton sheets that were made in India, and they smell horrible. I have washed them 4 times and they are still to strong to tolerate. I have MCS they are now soaking in baking soda and organic apple cider vinegar and water solution. If that does not get rid of the smell, what else can I do. We have no clothes line and live in an HOA that does allow me to hang anything outside my home, like on the railing etc. Thanks in advance for your assistance.

Debra’s Answer

Call Daliya at nontoxic.com 1 800 968 9355. She has a number of products that can help remove odors.

Just a couple of days ago I was reading some success stories about Pure Body zeolite drops, which are designed to be taken internally to remove toxic chemicals from your body. But this person used them to remove fragrance from clothing. “I used 14 drops in the washing machine to wash some used clothes I purchased at Goodwill that had fragrance on them from fragranced laundry detergent and the Pure Body took most of the fragrance smell out!” Makes sense to me since they absorb air pollutants too.

This woman also used Pure Body zeolite drops to remove fragrance from her hands. “I accidentally got hit with a fragranced hand soap one day…I usually use rubbing alcohol to get fragrances off my hands after someone has shaken my hand or if I didn’t know that a hand soap had fragrance in it, but with this particular one, the rubbing alcohol didn’t make much a difference…so, I put a few drops of Pure Body into a cup of water and then used that to scrub my hands and rinse off and it took most of the fragrance off my hands right away! Just needed to scrub more into between fingers to get the rest.”

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Air Quality Emitted from Bottle Sterilizer and Dehumidifier

by | May 22, 2012 | Q & A | 0 Comments

Question from Junia

Debra, I have a baby bottle steriliser (Philips Avent, BPA Free) which uses water steam from a cup of water . What type of toxics are released from the vapour? Also, I’m currently looking for a used dehumidifier for my living room, but after looking around, all of them use hard plastic housing (not sure what about inside). Since dehumidifiers emit warm air, do you think it is safe to use? Should I be worried about the plastic offgassing, the compressor oil or other lubricants? Thank’s a lot.

Debra’s Answer

Here’s the science of plastic.

Softer plastics release vapors more easily than hard plastics.

Even hard plastics can release vapors when heated.

The worst possible way to use plastic is in conditions where it is heated.

Personally, I wouldn’t use a product of any kind that requires heating up plastic of any kind.

It doesn’t matter that this product is BPA-free. It could have other plastics and other emissions.

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Petition for Toxic Injury Awareness Month

by | May 22, 2012 | Q & A | 0 Comments

I signed a petition at change.org asking President Obama to declare the month of May as Toxic Injury Awareness, Education and Prevention month.

You can read more and sign the petition here:

https://www.change.org/petitions/president-obama-declare-toxic-injury-awareness-education-and-prevention-month.

Please tell others.

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Fragrance-Free — What’s your definition?

by | May 22, 2012 | Q & A | 15 Comments

Question from Derbra Lynn Dadd

Ever since your enthusiastic response to my post Let’s petition to remove scent from products through change.org. I’ve been thinking about what we can do to accomplish the goal of reducing or eliminating toxic fragrances from public places. I’m considering how best to do the petition, and there are other things we can do to improve the situation without depending on the decision of a multinational corporation.

One of them is to promote products of all types that could be used instead of the ones with toxic fragrances. I’m working on such a list and would like your help.

The first thing I want to do is add a “fragrance-free” search to Debra’s List. But to do that I need to define what “fragrance-free means.

I want to get your opinion.

Over the years, “fragrance-free,” “unscented” and other such terms have meant to me that a product contains no toxic petrochemical fragrances.

On Debra’s List I allow products that contain natural essential oils as functional ingredients or for scent. These I do not consider to be toxic, but neither are they fragrance-free. They have a fragrance, just not a toxic fragrance. I allow them because many natural and organic products have their own scent from the ingredients used, not added. And they are not petrochemical fragrances. So should “fragrance free” mean “no petrochemical fragrances” or “no fragrances of any sort from any source”?

On the other hand I have steered away from including products like All Free & Clear which are fragrance-free but basically petrochemical detergents. Should I include these?

It seems to me that for our purposes I should include on a “fragrance-free list” any product that does not have toxic petrochemical fragrance, making note of 1) products that contain natural fragrances and 2) products that are made from petrochemicals or may have toxic ingredients. This way, anyone choosing products from a list would have the greatest number to choose from. Someone who is an average consumer, for example, may be willing to switch to All Free & Clear, but not Soapnuts. And then there is another whole type of consumer that doesn’t want to give up fragrance but might switch to a natural one.

How does this sound to you?

Any comments on this criteria?

I think if we can get more people to use existing fragrance-free products, then we can encourage other manufacturers to eliminate the fragrance as we want them too.

Also, any fragrance-free products you would like to add here are welcome.

Here are some interesting links to pages that discuss the definition of unscented and fragrance-free. There is no legal definition.

Birch Hill Happenings: What is Meant by Unscented, Fragrance Free, Scent Free and More?
http://birchhillhappenings.com/unscented.htm

Our Little Place: FDA “Regulation” of Cosmetics and Fragrances
http://www.ourlittleplace.com/fda.html
http://www.ourlittleplace.com/terms.html

Debra’s Answer

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Interfacing in Baby Clothes

by | May 19, 2012 | Q & A | 1 Comment

Question from Orsolya

Hi Debra, I just noticed that all my organic baby bodysuits has a white patch in side behind the embroidery design. I believe it is called Pellon interfacing fabric. Is it safe for babies? Thank you so much! Orsolya

Debra’s Answer

Well…Pellon interfacing fabrics are made from polyester. They have a whole line of interfacings. Some are made from 100% polyester and others have a little nylon. But they are not organic in any way shape or form, so what are they doing in in organic baby bodysuits?

Is it safe for babies? It would be difficult to make a case for a tiny amount of polyester interfacing being toxic. But polyester can effect your energy field and may be irritating to the skin.

Personally, I stick with 100% natural fibers and organic whenever possible. I wish these manufacturers would understand organic should be ALL organic.

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PVC kids exercise ball

by | May 18, 2012 | Q & A | 0 Comments

Question from Shar

Hi Debra! I was wondering if a phthalate-free pvc kids exercise ball would be safe for my young grandson. The brand is Wai Lana and the ball is advertised as not having lead or bpa. Is there a “safe” pvc?

Debra’s Answer

I don’t know of a “safe” pvc.

What you have here is a “less toxic” pvc because it contains no lead or phthalates (often found in PVC) and no BPA (never found in lead).

But PVC is still vinyl chloride, and the softer the plastic, the more the vinyl chloride will outgas, and vinyl chloride is known to cause cancer. Will the amount of vinyl chloride that might outgass from an exercise ball cause cancer? Probably not. But it’s not just the vinyl chloride in the exercise ball. We are exposed to many other toxic chemicals, which, in combination become more harmful as they interact with each other in your body. So every exposure we can eliminate helps to protect our health.

Children can get plenty of exercise running around and playing games without toxic exercise balls.

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Garden Hoses – Toxic & Nontoxic

by | May 15, 2012 | Q & A | 0 Comments

Question from More Sharing Services

HealthyStuff.org has a new 2012 Garden Products Study which tested 179 common garden products. The product most tested and of most concern was the the ordinary everyday garden hose.

They found levels of lead that exceeded Consumer Product Safety Commission levels (and there is actually no safe level for lead) and more lead, phtalates, and BPA in the hoses themselves.

Read the HealthyStuff.org 2012 Garden Products Study, which includes recommendations for choosing safe hoses and specific brand names.

Debra’s Answer

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Order of Replacing Toxic Bed Items With Nontoxic

by | May 13, 2012 | Q & A | 0 Comments

Question from Sunny

I am slowly detoxifying my bedroom. I plan on painting the walls with milk paint and buying a new bed frame and mattress (with bedding). I can’t afford to do it all at once but is there an order?

I am very concerned about having my old mattress on my new wood frame. Will my old mattress leach chemicals into the wood like it does to our bodies? I don’t want to spend a lot of money just to transfer the chemicals to another surface (even a tiny bit). If there was an organic wool mattress company out there that took payments then I could so it all at once 🙂

Debra’s Answer

I would paint first. Then mattress, then frame.

What are you going to put this mattress on before you get the new frame??

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Odor in Air Conditioning Unit

by | May 10, 2012 | Q & A | 4 Comments

Question from Diane

I had my a/c serviced and had them use peroxide to disinfect and follow with reverse osmosis water. My upstairs unit has a chemical smell in the air now. the only other addition was a new filter media by Lennox called Healthy Climate. Do you have any ideas what could be causing it? I am having them switch to the Spacegaurd media to see if that makes a difference but the odor is really strong in one of my rooms and the fan and unit have been off for over 24 hours. appreciate any suggestions on flushing the system out. HVAC owner does not know what it could be either. Thanks

Debra’s Answer

I don’t know what this odor could be.

Readers? Any experience with this?

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Nontoxic Drywall Mud

by | May 9, 2012 | Q & A | 26 Comments

Question from Angelique

I need a nontoxic drywall mud, quick! Someone had told me the Kerabond would be a good choice, but after mixing a little I realized that it’s a sandy grout, ONLY for use with tiles. (By the way, it’s totally safe for me! Now I want to do a tile project!) Anyway, some workmen used Murco here a few years ago, but I had a bad experience with that. Any suggestions? This time I’m doing the mudding myself (it’s just covering a few seams.)

Debra’s Answer

The most-recommended least-toxic joint compound for years has been Murco, I don’t know of another one.

Just looked up Murco to give you a link, but the company website was down. Don’t know if it’s temporary or permanent. www.murcowall.com

Anyone know of another one?

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Nellie’s Laundry Soda

by | May 9, 2012 | Q & A | 2 Comments

Question from Denise

Has anyone ever used Nellie’s laundry soda? http://www.nelliesallnatural.com/

Debra’s Answer

Readers? Has anyone used this product?

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Installing Wood Floor with Glue

by | May 8, 2012 | Q & A | 4 Comments

Question from Nancy

Debra, We have installed 3 floating wood floors in three different houses. They used duck glue in the joints with a pad. The salespeople suggest we glue down the floor, but I was always afraid to do so.

I am going to install my 4th hardwood floor in a new house and the salespeople again suggest I use the glued down approach. I am considering it this time. They tell me the smell disapates in a few days. Also it is better if you have a leak, it won’t travel as it would on a floating floor. (The dishwasher always made me nervous as we also have wood in the kitchen.)

When you installed your floor, you said you used yellow carpenters glue. Is your floor considered a floating floor ( with a pad) or is it a glued down floor. I do have MCS so I need to be careful. They also suggested that I should go to some of their recent jobs (done a few days to a week) and see if there is an odor. Don’t know if this will be a true test. Your thoughts please. Nancy

Debra’s Answer

My floor was not a floating floor, I’ve glued wood floors down directly to wood or concrete subfloors.

My current favorite glue for wood floors is Titebond II because it is waterproof (important in the kitchen) and just as nontoxic as any other yellow woodworker’s glue.

What type of glue do they want to use? I would only use yellow woodworker’s glue.

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Wood Bed Frame and Mattress

by | May 8, 2012 | Q & A | 1 Comment

Question from audrey

What type of wood frame do you have? Been looking in to ash but not sure if that is okay for mcs (I know pine is bad). Is your wood frame is unfinished? If it is, does it get warped in the humidity of Florida – I too live in Florida. Also if you did have it finished, what sealer did you use?

Also re your mattress. My 23 plus year old mattress which I got from Janices has coils and I am becoming more and more aware of emfs so I want/time for a new one.

Would getting an organic cotton mattress with wool in the middle of the cotton be more comfortable than all cotton without coils? I want to avoid getting a box spring so have to get platform type of frame. Just cannot face dragging mattress and box spring outside on my balcony to air out and then bringing it in. Getting to hard for me to do those things. Thanks.

I have been thinking of using White Lotus – have gotten things from them before and they are very helpful. Just wish I could go to NJ and see/try out the mattresses etc.

Debra’s Answer

I honestly don’t know what type of wood my bed frame is. I bought it twelve years ago on sale at just a regular mattress store. It was a close-out sale and there was only one. It was the floor sample. I know it’s solid wood. It does have some kind of finish, don’t know what it is, but it had already outgassed by the time I found it. .

You’re right that most people with MCS don’t tolerate pine (or cedar, but I’ve never seen a cedar bed frame). I had another bed frame that was make of oak that I really liked.

You’re right that most people with MCS don’t tolerate pine (or cedar, but I’ve never seen a cedar bed frame). I had another bed frame that was make of oak that I really liked.

You mentioned a platform type of frame. I have a frame with wood slats. A platform frame is a solid piece of some type of wood, wood slats are individual pieces of wood spaced out so you natural mattress can breathe. It’s important to have wood slats so there is air flow and your natural mattress can breathe.

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Toxic Finish on Wood Floors

by | May 7, 2012 | Q & A | 0 Comments

Question from Lynn

My 23 year old son just moved into a house with 2 other people. The landlord had just refinished the floors 2 weeks prior and have since done a second coat. He tried turning up the heat for 24 hours, opening the windows with fans going and then repeating the process for a week.

Apparently the heat source in the house is not so great. He even added some electric heaters. It stills smells awful and he is still unable to live there full time. It has been 7 weeks since the floors were redone. They also put new carpet in his bedroom and he has used an AFM product on it which he may need to repeat.

Any other ideas for the polyurethane smell.? Maybe something topically.

Any suggestions for supplements to help his liver cope?I told him Dandelion and cilantro.

Debra’s Answer

Wow. Do you know what product was used? Sounds like it might be oil-based because a water-based finish should have outgassed by now.

Honestly, this sounds like a pretty toxic place. Can he just find another place to live?

Just to be clear, it’s the solvents that are smelling, not the polyurethane. I don’t know of anything to apply to seal in the odor. What you want to do is cure it.

Here is a great herbal liver supplement that I have taken myself: Liver Balance Plus.

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Tung Oil and Linseed Oil for Furniture Finish

by | May 7, 2012 | Q & A | 4 Comments

Question from Cecilia

Dear Debra, Are tung oil and linseed oil safe as wood furniture finishes? Pacific Rim uses a blend of tung oil, linseed oil, and Varathane in their furniture.

Thank you!

Debra’s Answer

Tung Oil comes from cold pressing of the seeds or nuts of the Tung tree. Tung trees mainly grow in the mountainous regions of China. The oil has been prized for centuries for it’s qualities as a wood finish. Tung oil penetrates deeply into wood, enhancing the character of the wood while creating a beautiful water-resistant finish. The ancient Chinese used tung oil to waterproof ships.

These qualities make tung oil perfect for wood bowls, counter tops, outdoor furniture, decks, wood siding, wood flooring, concrete, brick and just about any porous surface that needs a nontoxic waterproof protection.

When choosing a tung oil, it’s important to select one that has no additives or distillates. Tung oil labeled “pure” should be just that. Check the MSDS to see if there are any additional ingredient. One tung oil product I checked had 73.77% Stoddard Solvent (aka petroleum distillates), plus Trimethylbenzene, Ethylbenzene, and Cobalt Naphthenate, all very toxic VOCs.

Because the source of tung oil is a nut, people with nut allergies should avoid contact with (or even the odour of) tung oil. Otherwise, pure tung oil is a safe and natural finish.

Linseed oil is obtained from the dried ripe seeds of the flax plant, which is also used to make linen fabric. The oil is obtained by cold pressing, sometimes followed by solvent extraction.

Linseed oil has “polymer-forming properties, which means the molecules have characteristics similar to plastics. Linseed oil is used on its own or blended with other oils, resins, and solvents to make wood finish, to bind pigments in oil paints, as a plasticizer and hardener in putty and in the manufacture of linoleum.

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Natural Oils in Organic Cotton Towels

by | May 7, 2012 | Q & A | 3 Comments

Question from green-earth

Hi Debra,

Do you know anything about the natural oils present in organic cotton towels? I need new facial towels and was looking into getting organic. However, what has turned me off is that many stores selling it have stated their organic towels require 5 or 6 washings to get the natural oils out of the cotton. This concerns me because I don’t want these oils/residues ending up in my washer, nor do I want on my skin if I don’t wash them enough. It might cause an allergy? Plus it’s kind of a pain to go through so much effort. Do you know much about these oils/residues? I personally think these companies should sell their towels already washed and ready to use.

Debra’s Answer

Well, I agree with you. There’s no reason why a consumer should have to wash a textile product that many times before using it.

Some people do have allergic reactions to the natural oils in organic cotton. But it’s not toxic.

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Removing Wallpaper and Fragrance-Free Fabric Softener

by | May 7, 2012 | Q & A | 9 Comments

Question from joseph

What is a way to remove wall paper that was applied 27 years ago. I don’t know what type of glue was used. I have severe MCS. so it has to be fragrance free.

thank you,

joseph

Debra’s Answer

Here are some instructions from DIY Network: DIY: How to Remove Wallpaper

The only problem is that it calls for using fabric softener, and most fabric softeners contain fragrance.

Here are some fabric softeners advertised to be fragrance-free:

Ultra Downey Free & Sensitive “All the softness of Downy without dyes or perfumes.”

Refreshingly Free sells various brands of unscented fabric softener

Readers, any favorite fragrance-free fabric softeners?

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Black Ink Worse Than Lighter Colors?

by | May 1, 2012 | Q & A | 0 Comments

Question from Mary

I have a pet peeve and I’d like your opinion. I frequently see advertisements with the message printed in white or colored ink against a solid black backgrouond. My assumption is that black ink uses more petrochemicals than lighter colors and therefore printing the message on a lighter background is more ecological. Also, if the paper is recycled it will require more bleach. I am hoping that if you publish this, perhaps eventually it will reach various publishers and they will be moved to change their procedures. Or am I all wet?

Debra’s Answer

I understand!

Black ink would use more black pigment than lighter colors, yes, but I’m not sure it’s petrochemicals. Iron oxide is also used as a black pigment, and that is a naturally occurring mineral.

And yes, if the paper is then recycled, it might require more bleach to get this black ink out.


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New Finish on Kitchen Cabinets

by | May 1, 2012 | Q & A | 0 Comments

Question from Julia

I am thinking of moving into an apartment that used Howard Restor-A-Finish on the wooden kitchen cabinets. Do you think this product is as bad as polyurathane, which is my worst trigger? Do you think it would be safe to live there 2-3 weeks after they applied Restor-A-Finish? http://www.howardproducts.com/prod-restor-a-finish.php Thank you for any advice you may have.

Debra’s Answer

According to the Restor-A-Finish MSDS the product contains a number of hazardous ingredients, however they are all very volatile and would evaporate over time.

Heat will speed the process.

If polyurethane is your worse trigger, I would look for an apartment that has cabinets that were not recently refinished.

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Bamboo Bedsheets

by | May 1, 2012 | Q & A | 0 Comments

Question from Julia

Are Bamboo bedsheets that are 100% viscose safe for people with MCS? If not, what kind of chemical free sheets do you recommend?

Debra’s Answer

As always, I cannot recommend anything as “safe for people with MCS” because each person with MCS has their own individual sensitivities, often even to materials that are not toxic.

I can say that I consider bamboo viscose to be not inherently toxic.

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Distance to Live From Golf Course

by | May 1, 2012 | Q & A | 11 Comments

Question from Donna

What are your thoughts on the risks of living close to a golf course (i.e. exposure to air-borne residue and chemicals leaching into well water) ? What is a safe distance to live from a golf course?

Debra’s Answer

Beyond Pesticides has compiled a comprehensive resource for information on golf courses and their impact on health and the environment. Look there for more information on the dangers of the pesticides used.

I think the answer to your question about a safe distance to live from a golf course varies a lot with the golf course, the pesticides used and how deep your water table is.

I’ve read studies that say to live at least 300 feet from a pollution source, such as a highway, gas station, or dry cleaners, so I would think a golf course would be the same. That’s the length of a football field.

But air is moving all the time, and pesticides can easily be carried on a breeze.

In an urban or suburban area it’s difficult to find a spot that is more than 300 feet from one pollution source or another.

I live two miles from a small golf course, about 6 blocks by 6 blocks square. I have no idea what pesticides they use or don’t use. I’ve not noticed any problems with pesticide drift from this golf course.

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How To Remove Musty Smell from Organic Cotton Mattress

by | May 1, 2012 | Q & A | 6 Comments

Question from Mommy_of_Sebastian_and_Gabrielli

Hi Debra! I am wondering if there is a natural way to get a musty smell out of my older son’s Naturepedic wool/cotton mattress. It was stored in a closet in our home for a year or so, and now it smells…I guess from lack of air circulation? my husband doesn’t notice it, but I certainly do! It has a waterproof coating on it. It is only two and a half years old, was only used for a year, and cost $300, so I’d like to try to salvage it for my younger son if possible. Thank you for any suggestions you can offer! ~Melissa

Debra’s Answer

Musty odors are the result of moisture in the air, so if you had wrapped it in polyethylene plastic to be water and air tight, this might have been prevented. The odor is from a mold.

I would say try putting it in the sun or a heated room with nothing else in the room, vented to the outdoors.

My concern is that the mold causing the may have penetrated into the mattress. This would depend on the amount of moisture.

Breathing musty air can cause respiratory problems, so if you can’t clean this up to the point where you can’t smell it, it would be better and less expensive in the long run to get a new mattress.

You also might contact Naturepedic with this question.

Odor Eliminators

by | May 1, 2012 | Q & A | 14 Comments

Question from nancy williams

Hi Debra, Do you know whether any chemically sensitive people have been able to tolerate a new product called “Zero Odor”. It is proprietary ingredients, but claims to encapsulate the odor molecules, and eliminate them rather than covering them up. I am having difficulty finding a used minivan with stow and go seats, as they all have smoke or air fresheners. This recent product says it works on smoke odor. Thank you.

Debra’s Answer

Has anyone tried Zero Odor?

Looking for a link to their website, I also found SCOE 10X “Immediate & Permanent Odor Elimination Technology.” They say it “is completely non-toxic, hypoallergenic, biodegradable, environmentally friendly and very safe to use. SCOE 10X ;contains no biocidal properties whatsoever.”

“SCOE 10X contains no fragrances, alcohols or solvents (found in most other odor eliminator products like Febreze, ZeroOdor and Urine Gone) which are potentially dangerous.”

Anyone tried SCOE 10x?

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Organic Cotton vs Latex Mattress

by | May 1, 2012 | Q & A | 11 Comments

Question from NS

I was just about to buy a latex mattress, and found out that during the process of making latex they use zinc oxide and sulfur. They also use ammonia, but said they use a de-ammoniation afterwards. He said that it might not get all of the ammonia out though.

I’m very wary now to purchase a latex mattress. They are very expensive, and for what I have to pay for one, I don’t want any chemicals.

I have a couple of questions: 1. Is iron oxide and sulfur bad? 2. Which mattress do you think would be less toxic: a Savvy Rest latex mattress(using talalay & dunlop), or an organic cotton/wool innerspring Royal Pedic mattress? I know innerspring mattresses aren’t optimal because of EMFs, but now I’m really concerned about the stuff added to latex.

I would love your input on this. Thanks for any information.

Debra’s Answer

I’m not concerned about EMFs in innerspring mattreses see EMFs and Innerspring Mattresses: A Correction.

Iron oxide and sulfur are both natural elements.

Iron oxide is not toxic, but it is what is known as a “nuisance dust” and so can cause lung irritation if present in high amounts. I don’t think a latex mattress would give off much, if any, iron oxide.

Sulfur is not toxic in small amount or in it’s natural state. Again, the breathing of sulfur dust is a hazard more than toxicity (damage to cells). When burned, sulfur turns into sulfur dioxide or hydrogen sulfide, which are very toxic gasses.

I don’t know how much of either of these substances may be left in latex by the time it goes through processing.

I personally won’t sleep on a latex mattress or pillow because I can’t tolerate the latex itself. But I recommend them as a natural alternative to polyurethane foam, if others want to use them. It is also very common for people to develop allergies to latex from repeated exposure, as in wearing rubber gloves.

By contrast, an organic cotton mattress has fewer chemicals but an innerspring mattress has EMF problems with the metal coils.

Safe Storage for Baby Clothes

by | May 1, 2012 | Q & A | 19 Comments

Question from Sunny S.

Hi Debra! I am packing away baby clothes for a possible one in the far future 🙂 Right now the clothes are in the house in cardboard boxes but they are soon moving into the garage. I’m afraid of smells and whatever else might get into the boxes (moths, mold, etc.)if they are not sealed. I’m trying to stay away from toxic plastic. Are there non-toxic storage containers out there big enough for storing clothes or are there non-toxic trash bags I should wrap the clothes in and then put in the cardboard boxes? Thank you in advance!

Debra’s Answer

Yes! I have the perfect thing for you.

A few years ago my husband and I were planning a move back to California (which we never did) and started to sort through our things, selling and giving some away, and packing blankets, clothing, and other such items.

We found Hefty One Zip Big Bags which are like zip-lock sandwich bags, only huge. They are made from the same polypropylene, so toxic exposure is practically nonexistent. I still use these for storage if I want to store something in the garage and make sure it doesn’t get damaged.

Most of the sandwich bag manufacturers make big bags. I’ve tried them all and like Hefty the best because the zip lock has a slider and it is easier to zip. Also the zip is more secure than other’s I’ve tried.

Certification for MCS-Safe Products?

by | May 1, 2012 | Q & A | 2 Comments

Question from Tjay Math

My spouse is extremely ill & also suffers from severe MCS. We recently purchased some flannel bed sheets from a reputable company. The product was Oeko-Tex® certified but the dye odor was extreme, even after frequent washings. We were led to believe that Oeko-Tex® certified meant chemically free. Should we be looking for different certification for MCS safe product?

Debra’s Answer

First, Oeko-Tex® does not certify anything to be “MCS-safe.” And further, nobody could do that because each person with MCS has their own sensitivities, even to products that are nontoxic. For example, organic cotton is about as chemical-free a material as you can get, but some people with MCS do not tolerate it because of the natural oils that remain in organic cotton that are not processed out.

Certification organizations set a standard and then test products and certify that they meet that standard. In most cases, they certify to LOW emissions, not NO emissions.

My recommendation for more than thirty years has been for people with MCS to choose products of the lowest toxicity they can find. There are products that exist with NO fragrance, NO formaldehyde, etc. I do my best to list them at debraslist.com and in this Q&A blog.

Evaluate products for yourself. Don’t rely on certifications.

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Water Absorbent Doormat

by | Apr 24, 2012 | Q & A | 1 Comment

Question from Sara L

Hi there, we just moved into a new house, and I have been loving your website (although regretting certain choices we made when we were less informed!) 🙁

We have three young kids, and we are in rather desperate need of absorbent mats at the various entry doors to our house, especially in the mud room space. I see a lot of good ratings for Waterhog, but I can’t tell if these will off-gas significantly into our home.

I welcome your thoughts about this particular mat and/or suggestions of other eco-friendly, water absorbent mats that can handle heavy kid and mud traffic.

Thanks so much for all you do! Sara

Debra’s Answer

This mat looks like a great choice for what you need. It’s made from 100% polypropylene plastic, which does not significantly outgas, and will not contribute to air pollution inside your home.

My only reservation about this mat from a materials viewpoint is that it won’t biodegrade, but if you get a biodegradable mat–say one made of coconut coir–it won’t have the same water, mud, and snow absorbancy that you are looking for. So for that use, this is a good nontoxic choice.

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Controlling Subterranean Termites Naturally

by | Apr 24, 2012 | Q & A | 0 Comments

Question from Anita M

Hi, Debra, I live in Southern California and am having an issue with subterranean termites in my home. I have a service contract with a “green exterminator” and have used Electro-Gun and boric acid treatments over the years for dry wood termites.

I am wondering if you have any knowledge about or experience with a termiticide called Altriset?

I am told that it is extremely safe, but I am generally very cautious about trying things that are fairly new — and, of course, would prefer to use something nonchemical (but have been advised that the same treatments that we have used for the dry wood termites are not recommended for the treatment of subterraneans).

Thanks, Debra, for any insight you can offer.

Debra’s Answer

I have no experience with Altriset, but have read the materials about it and the toxicity is extremely low. Still, it is a petrochemical pesticide so you are wise to be cautious.

There are natural methods for controlling subterranean termites. Here a link to a site that belongs to my friend Michael Piachenza, about how they control subterranean termites naturally here in the Tampa Bay area of Florida: Advantage Pest Control: Natural Termite Treatment and Control.

Your “green exterminator” should offer similar services.

Readers, any experience with Altriset?

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Removing Pesticides from Car Seats

by | Apr 24, 2012 | Q & A | 3 Comments

Question from Margaret L

HI, Has anyone had successful experience with cleaning upholstery that has been contaminated by pesticides? (possibly petroleum solvents too)

My car seats got contaminated and for the time being I’ve been driving around with plastic bags atop them to protect myself. I was thinking of applying a heavy coat of white vinegar with a mini fogger. Or maybe some kind of baking soda solution.

But I know nothing of the science or chemical feasibiliy of these ideas actually working. So, any info or suggestions would be greatly appreciated!

Debra’s Answer

Polyethylene plastic will block fumes if it is at least 5 mil thick, but it would be better to remove the toxic substance.

Unfortunately, we are dealing here with manmade chemicals that do not break down when exposed to natural solutions like baking soda or vinegar.

I once had success removing a pesticide by calling the manufacturer and asking what the “cleanup chemical” was. It turned out the ordinary household bleach would break the chemical bonds of this pesticide. I had bleach applied to the area and in fact, the pesticide did break down and dissipate. This would be my recommendation.

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Less Toxic Occupational Therapy Equipment

by | Apr 24, 2012 | Q & A | 4 Comments

Question from Marylou W

My daughter is in occupational therapy. They use polyurethane mats, swings coated with who knows what chemicals, and other institutional products. I’m transitioning to home-based therapy but the organic or low VOC options for equipment are non-existant.

For example, I can either pay a couple thousand for organic mattresses or insurance will cover the 3″ polyurethane foam mats.

The same is true for a whole host of other necessary products–pay premium price out of pocket for something re-purposed to fit the need or accept the toxic product that’s made for that purpose and covered by insurance.

I’m trying to figure out if there are other options.

For example, the polyurethane foam comes covered in a vinyl fabric. Is there anything else I can cover that in to minimize the outgassing inside my house?

The Health Care without Harm website was unable to recommend alternatives. I’m hoping you or your readers have some creative ideas!

Debra’s Answer

I have no experience with occupational therapy equipment. If you want to do a private phone consultation with me, we could go over each item and I could see if I could offer a way to make it less toxic. I just don’t know what the items are. For example, you can cover the mat with a sheet of 5-mil thick polyethylene and it will block fumes.

Readers, any experience with occupational therapy equipment?

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Labeling of GMO Foods May Be on California Ballot

by | Apr 18, 2012 | Q & A | 0 Comments

Question from Mary

Exciting news! California has a promising ballot initiative in the works to label GMO foods. From now until April 22, readers living in California can sign a petition to get labeling of genetically engineered foods on the November ballot.

Studies show that GMO foods can cause significant health problems, and at the very least, people with allergies to them need to avoid them. People have the right to know what is in their food. Organic food is not allowed to contain GMO ingredients , but did you know that food labeled “Natural” is?

Over 40 other countries require GMO’s to be labeled. Once the state of California mandates labeling, other states are expected to follow suit.

For further information and to find a place to sign in your area, see www.labelgmos.org. Readers living outside California can help by contacting their friends and relatives in California and encouraging them to sign the petition.

Debra’s Answer

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Lax Laws for Organic Food?

by | Apr 18, 2012 | Q & A | 2 Comments

Question from Daddeo

Recently saw on a news source a bit about organics… they stated that buying organics is a hit and miss process because of the lax laws. Stating we are better off just buying regular food until legislation makes organics more “organic”. What’s your opinion?

Debra’s Answer

I don’t agree. ANY improvement in the direction of organic is better than none.

There are many excellent organic farmers around. Look for local sources of organic food where you can meet the farmer, rather than buying organic food from multinational corporations.

There is actually a wide variety of methods by which organic agriculture is practiced. There are minimal laws but many farmers go far above and beyond. So get to know your growers, don’t give up on organics.

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Least Toxic HVAC System?

by | Apr 18, 2012 | Q & A | 2 Comments

Question from Sheri

Has anyone with MCS had to replace their central HVAC system? My doctor insists this is what I need to do.

Did you have any trouble in any way after installing the unit?

Also, has anyone made any modifications to their HVAC to minimize VOCs and other pollutants created by it?

And, does anyone with MCS have any experience with The Lennex Pure Air System installed in duct work to minimize chemical outgassing from a new central heat air unit?

Thank you.

Debra’s Answer

Readers? What is your experience purchasing and installing HVAC systems?

I don’t have any experience with the Lennex Pure Air System, but I took a look at the specs and it doesn’t seem to me to be useful for the purpose you stated. It is simply a UV-lamp, which is not the best method for removing toxic gasses. It says it removes only 50%. Carbon filtration would remove more.

Carpet Backing

by | Apr 17, 2012 | Q & A | 2 Comments

Question from Jody

I saw Nature’s Carpets listed on your website as a natural option. But when I went to their site they list the backing as: Backing: Polypropylene / Woven Jute Latex: Synthetic Latex So the backing concerned me.

What do you know about the new backing EnviroCel — made from soy beans and PET recyclable bottles. Are PET plastic hormone disrupters? And would that occur with carpet backings or just from leaching into liquids that we drink?

Here’s the website for the EnviroCel backing: http://www.universal-textile.net/envirocelhome.html Would love your thoughts on PET recyclables — is this better than synthetic latex and polypropanol?

Debra’s Answer

PET plastics are known to be hormone disruptors but more likely so from water that has been sitting in a PET plastic bottle than from outgassing from carpet backing. And we don’t know how much PET is in the backing vs how much soy. I would say that the amount of outgassing from this carpet backing would be negligiable, if any, but I have not seen a sample. Just from the description.

Polyprolylene is of low toxicity, as is latex, however, even natural latex has an odor of it’s own that some people (including me) do not tolerate well, and exposure can develop allergies. So I usually stay away from anything latex.

The best answer I can give you is NO carpet. I have had no carpet in my home for more than thirty years. Hardwood floors and ceramic tile.

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Nontoxic Wood Filler?

by | Apr 17, 2012 | Q & A | 8 Comments

Question from Vi

I’m chemically sensitive and searching all over the web for a Safe (safer : ) wood putty for interior windowsills.. primarily where the old wood sill meets the relatively new metal storm windows…so I guess they are both outside (as far as moisture etc and inside as far as VOC and other irritant concerns…

I was told I should look for a water based product and I found Famowood…but a trial of that (on tin foil) and it still has a strong “solvent” irritating odor after four days…

any suggestions?

the sills have basically contracted from the metal storm windows….some of the retraction is thin like a pencil tip…other places its at least as thick as a pencil erasure… these are old windows…no sawdust available (I saw an earlier post where you recommended that)… as I am completely ignorant of home repairs in general, am open to ANY suggestions, even of other materials… thank you

Debra’s Answer

There are a number of water-based wood fillers available. Has anyone used one they like?

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Nontoxic Way to Clean a Humidifier?

by | Apr 14, 2012 | Q & A | 4 Comments

Question from Eddi

Hi Debra, I was wondering if you have an advise on this one. I have a humidifier in my home, pretty good brand, filterless, still it needs to be cleaned every 2 weeks or so with this little packet of chemicals. I really don’t want to use it, especially because I have an 8 month old baby. There are warnings on it not to touch it, breath it in etc. so makes me super uncomfortable using it.

Any alternative that I could use instead? Thank you, Eddi

Debra’s Answer

Readers, how do you clean your humidifiers?

I personally don’t have a humidifier (it’s humid enough here in Florida!) so I don’t have experience with this one.

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Lead and Cadmium in Glass Dinnerware?

by | Apr 11, 2012 | Q & A | 0 Comments

Question from Pritee

Do you know if the Moderno Clear Dinnerware (made in Mexico – http://www.crateandbarrel.com/outlet/dinnerware/moderno-dinner-plate/s673938) is lead and cadmium free? I am aware that there are concerns about buying dinnerware made in Mexico…

What are your thoughts on the Archie dinnerware (http://www.crateandbarrel.com/dining-and-entertaining/dinnerware-sets/archie-dinnerware/f45542) made from spun glass? Are they lead and cadmium free?

Finally, do you know whether Visions cookware () are lead and cadmium free given that it is not made from clear glass.

Thank you very much for taking the time to answer my queries!

Debra’s Answer

I have no reason to believe that either of the glass dinnerwares you linked to or Visions cookware contain lead or cadminum.

Lead is present in glassware only in lead crystal.

Cadminum has been in tpictures of popular characters on the glassware, not because it is present in the glassware itself.

All of these items you asked about are OK to use.>/p>

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Replacement windows, Fibrex

by | Apr 5, 2012 | Q & A | 5 Comments

Question from cymering

Dear Debra:

I am trying to decide what replacement windows to use in my house. My first choice would have been wood inside aluminum outside, but now I know about Fibrex, from Andersen

http://www.andersenwindows.com/servlet/Satellite/AW/Page/awGeneral-3/1200437179662

It sounds good on their website. Do you know anything about this material?

Thank you!

Debra’s Answer

Well…I have no personal experience with Fibrex as a material, but it looks great on paper: Anderson Windows: Fibrex Material.

The only thing I don’t know about this are the possible emissions from the thermoplastic. Could you do a little more research on this?

Ask them what type of thermoplastic. It could be something of low toxicity like fiberglass.

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PTFC coating on cookware?

by | Apr 5, 2012 | Q & A | 34 Comments

Question from Daisy

Does anyone have any information on PTFC coatings on cookware? Recently I was at Williams Sonoma and saw their new “Gold Touch” line of cookware, which is advertised as having a non-stick ceramic coating. When I saw this I contacted the company to find out if it was a nano-ceramic coating, because I’m concerned about nano-particles and want to limit my exposure to these. They wrote back and said it was not a nano-ceramic coating but a PTFC coating. However, I can’t seem to find any information on what PTFC is using regular search engines like Google. I’d like to know if this cookware is safe to use, I love to bake and they have a variety of great looking cake pans.

Debra’s Answer

I just called Williams-Sonoma after looking at this cookware on their website.

The reason you couldn’t find PTFC is because there is no such thing. Williams Sonoma told me the finish was “PTFE ceramic.” The representative read it right off the screen. I asked her to repeat it. “PTFE ceramic.”

Now PTFE is just the same old polytetrafluoroethylene, aka Teflon, which is very different from ceramic. Teflon is a toxic plastic, and ceramic is like glass. It’s like saying it’s an apple orange.

I pressed the rep to put me in touch with someone higher up and she wrote up a ticket about this.

The customer service rep called me back a few nights later and said she had a document in front of her that was an “internal customer service document” so she couldn’t send it to me, but it said that according to the manufacturer of their “Gold Touch” line, “all of the non-stick finishes on their products sold in the USA are PTFE.” The document said nothing about the finish being ceramic.

She further said that the Gold Touch finish “starts as PFOA but the high heat during the manufacturing process removes all the PFOA, leaving only PTFE.”

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Tags in cotton clothing

by | Apr 4, 2012 | Q & A | 0 Comments

Question from petercsantoro@yahoo.com

Unfortunately, one answer I received was that the tags were made of “woven polyester.” What does this mean? Does this mean the whole article of clothing is “tainted?” What about when I wash the clothing? What do you recommend? Should I tear out the tags on the clothing I have?

Thank you for all the great information!

Debra’s Answer

Woven polyester is woven polyester. I’ve seen many natural fiber clothing items have cotton tags. Personally, I would probably just cut the polyester tags out, as I don’t like the way they feel against my skin.

This is not a major toxic exposure, but can be distressing if you are sensitive to polyester. I’m not worried about what happens in the wash.

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Acetaldehyde in Pine Wood

by | Apr 4, 2012 | Q & A | 0 Comments

Question from Junia

Hi Debra, I have a solid pine baby cot, but I read that pine wood emits Acetaldehyde. Do you know anything about this?

Debra’s Answer

Yes, pine can emit acetaldehyde, but the amount of acetabldehyde varies greatly from freshly cut pine, to pine that has been dried, and pine that has aged. Levels of emissions drop greatly which lumber is dried–so much is released during the drying process that it is considered an environmental air pollutant.

So the older the pine, the less it would emit.

Pine has been used to make furniture, flooring, and wall paneling for centuries. Whatever amount of naturally-occuring chemicals pine wood might emit are much less than manufacturered plywood and particleboard.

I personally use a lot of pine for building bookshelves and have a lot of pine furniture. Over time, the “wood” smell dissipates.

That said, many people are sensitive to the smell of pine, and it may be these naturally-occuring chemicals they are reacting to.

Babies are the most susceptible to the harmful effects of chemicals. If you have any question about emissions, consider a crib made of a wood that is less fragrant, like oak.

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Polyurethane mattress still toxic after 6 years?

by | Apr 3, 2012 | Q & A | 3 Comments

Question from sttlove

I am in the process of buying a non-toxic crib mattress for my baby. I am not sure if I need to replace my first-born’s twin mattress. He is sleeping on a Ikea mattress that is made from polyurethane foam. The mattress is six years old. At the time I bought it, I was unaware of the dangers, now I feel incredibly guilty. My question is: After 6 years, is this mattress still toxic?

Debra’s Answer

It’s LESS toxic, but I can’t say with certainty it is NOT toxic.

If there is one thing that is important to do for a newborn, it’s a nontoxic mattress. Exposure to toxic chemicals during those early months can affect their health later on in their lifetime.

Applying the precautionary principle, better safe than sorry.

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Rental House Fumigated

by | Apr 3, 2012 | Q & A | 0 Comments

Question from Anne Donahue

Hi Debra, I like the new website. I found a nice rental home to move to but the landlords told me they fumigated it for termites about 3 years ago. I am chemically sensitive and was wondering if it would be safet to live there? Would their be any residue left if it was 3 yrs ago? Thanks so much, Anne

Debra’s Answer

Whether or not there would be any residue left depends on

1) the fumigant used and how long it takes to break down
2) the conditions (moisture, air flow, temperature, etc)

If you can find out what the name of the fumigant is, I can give you more information.

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Caulking Hotwater Heating Pipes

by | Apr 3, 2012 | Q & A | 1 Comment

Question from lweave

I am caulking my apartment to eliminate secondhand smoke. I need to know what types of caulk I can use around hotwater heating pipes, that won’t off gas toxic fumes when they get hot.

Debra’s Answer

Readers, any experience with this?

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Thermochromic Plastic

by | Apr 3, 2012 | Q & A | 0 Comments

Question from HEG

Hi Debra,

I have been reading a lot lately about thermochromic plastic since it is often used in children’s items to make them heat-sensitive and, in response, color-changing (e.g. spoons that are heat-sensitive will change color in food that is too hot for a baby’s mouth). This process uses Leuco dyes, which are also used in thermal receipt paper. I know that BPA used in thermal paper is free and unbounded and therefore wipes off of the receipt paper onto your hands, but I am curious about the dyes used to make plastic heat-sensitive and color-changing as well. Do you know if thermochromic plastic (PVC, PP, and others) has the dyes embedded in the plastic, thereby decreasing the ability to be exposed to free BPA, or is it like the receipt paper where you can be exposed to BPA or other bisphenol derivatives in powder form? Thanks for any insight you or your readers might have.

Debra’s Answer

Thermoplastic and thermal paper are two entirely different materials.

Theremoplastic is the term for plastics that have been “heat set” to hold their shape. These are hard plastics and the color is embedded in them.

Thermal paper changes color, but it is still paper. BPA is a coating, that’s why it rubs off.

The dyes in a plastic baby spoon would be set in the spoon and not come out.

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Water Softener And Water Filter

by | Apr 3, 2012 | Q & A | 0 Comments

Question from jiwaskow

I think I posted a while back but I can’t find the post. We need a water softener for very hard well water. I’m concerned about the salts they add, but potassium is so expensive. Is there an alternative?

Likewise – I’m concerned about the plastic material being exposed to my water. Know any non-plastic ones?

We’ll also need a reverse osmosis under the sink. Wondering if anyone has found the safest again in terms of plastic exposure, etc.

Thanks

Jill

Debra’s Answer

I live in a very hard water area and have an EarthCore Water Conditioner. It restructures water to make it softer, so there is no need to add salt.

I’ve had mine for almost ten years and it just keeps working year after year.

I don’t recommend reverse osmosis water filters because they make the water too acid.

You can see all the water filters I recommend at Debra’s List: Water: Water Filters

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Yolo Paint

by | Apr 3, 2012 | Q & A | 4 Comments

Question from LLB52

Has anyone used Yolo Paint? My daughter is considering using it and I need to know if anyone has had any experience with this brand. Thanks!

Debra’s Answer

Readers?

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FDA Fails to Ban BPA in Food Packaging

by | Mar 31, 2012 | Q & A | 0 Comments

Yesterday, the FDA denyed a petition to ban bisphenol A (BPA) from all food and drink containers, which was filed by the Natural Resources Defense Council in 2008.

“The FDA denied the NRDC petition today because it did not provide the scientific evidence needed to change current regulations, but this announcement is not a final safety determination and the FDA continues to support research examining the safety of BPA,” said FDA spokesman Douglas Karas.

BPA is known to disrupt your endocrine system. Through interaction between hormones and their receptor sites, your endocrine system influences almost every cell, organ, and function of your body.

Your endocrine system includes glands that regulate the rate at which cells burn fuel from food to produce energy, how your immune sys- tem functions, and how your body responds to stress. It regulates your sleep cycles, how well your body metabolizes sugar and your sexual desire and function.

BPA has been in the news a lot because hundreds of scientific studies show health effects from even low exposures to BPA, including cancer, heart disease, diabetes, abnormal behavior, and infertility. BPA can even make you fat.

And BPA has been detected in the urine of more than 93% of Americans tested, and canned foods and drinks in a major source of exposure

In 2011, a study found that evidence of BPA in participants’ urine decreased by 50% to 70% after only three days of eating fresh foods, instead of eating canned foods that contained BPA.

It is clear to me there is plenty of evidence that BPA can cause harm to our health. And the precautionary principle suggests that we reduce our exposure to toxic chemicals of concern as much as possible.

There are many things we each can do to minimize our exposure to BPA from foods and beverages and other sources. I’ve put them all together in my free ebook How to Reduce Your Exposure to Bisphenol-A (BPA).

Source: FDA rejects petition to ban BPA in food packaging

“If people let government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as are the souls of those who live under tyranny.”
– Thomas Jefferson

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Dishware Labeled “PROP 65 COMPLIANT FOR LEAD & CADMIUM”

by | Mar 26, 2012 | Q & A | 4 Comments

Update August, 2020:  Read more here about ceramic dinnerware.

read more…

Air Fresheners

by | Mar 26, 2012 | Q & A | 1 Comment

Question from Norswede

Hi Debra:

I have MCS and am in need of an alternative to commercial air fresheners. While I do not use them in my home, my bank has started using two (yes, 2!) of them which sit on top of the ATM machine in the relatively small, enclosed vestibule. My one exposure to them effected me greatly (causing cognitive/neurological symptoms). I want to approach the bank manager voicing my concerns; however, I’d like to be able to suggest an alternative. Is there a non-toxic ‘air freshener’ or a de-odorizer which does not contain VOC’s or essential oils as I am sensitive to these as well? My bias is to suggest no de-odorizer but I’m sensing this idea will be rejected and I’d like to have a workable compromise so both of us can live with the alternative.

Thanks!

Nancy

Debra’s Answer

Is the point to remove odors or to scent the air?

If it is to remove odors, zeolite will absorb odors and also there are odor solutions at nontoxic.com.

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Has anyone with MCS tried NdYAG Pulsed Dye Laser for Broken Blood Vessels on the face.

by | Mar 26, 2012 | Q & A | 0 Comments

Question from cbuskirk

Has anyone with MCS tried NdYAG Pulsed Dye Laser for Broken Blood Vessels on the face or for other problems?

Thank you for your help!

Sincerely,

Colleen

Debra’s Answer

Readers?

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Unfinished Wood Furniture

by | Mar 26, 2012 | Q & A | 0 Comments

Question from hellokitty

Hello Debra,

Thank you for your blog, health conscious advise and the help you provide to your readers.

We bought an unfinished solid teak bed recently. When the bed arrived it was covered in a fine red dust propably from the wood sanding. It is solid and unfinished so we thought it was perfect. We’ve been cleaning it for the past 4 days with a really mild soap and water, it is better but still it has some red dust and tiny wood chips. Is this dangerous or unhealthy?

Our second option is a solid oak bed but the headborad is made of strips of solid teak glued together with water based glue. It is finished with a waterbased topcoat.

So what is less evil: the unfinished teak with the red dust or the finished headboard with the glued strips of teak?

We are concerned beacuse it is the family bed and our baby will be sleeping in the bed too.

Debra’s Answer

I’m not sure I am understanding about the red dust. You should be able to remove all the dust and tiny wood chips with a damp towel.

In general, unfinished wood is safer than finished wood, however, waterbased glues and finishes are pretty nontoxic once they dry.

Dust can be a problem because it is a particle that can irritate the lungs, to greater or lesser degree. That is why anything in the form of dust can be considered a hazard, whether the material is toxic or not.

Without actually seeing the two bedframes, they seem about equal to me.

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Thinking of staining my concrete floors – is there a non-toxic way to do this?

by | Mar 26, 2012 | Q & A | 4 Comments

Question from Jasmine

Greetings, I currently live in a home built on a concrete slab, which needs new floor covering, but at present I am unable to lay wood or bamboo floors, and would also like to avoid new carpeting. Instead, I am considering perhaps staining the concrete floors as an alternative. If I did stain the concrete, it would have to be as nontoxic as possible, as I am sensitive to chemicals and odors, and also would like to avoid future off-gassing.

In searching the web for non-toxic concrete stains, I see that there do exist some supposedly non-toxic options. It also appears that the stained floors would require some kind of sealer.

I am wondering if anyone has stained concrete floors and if they have any non-toxic concrete stain and/or sealer product recommendations? Or have any other feedback to share on this subject?

thanks much, Jasmine

Debra’s Answer

Readers, what is your experience with this?

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Need help with waterproofing dog beds

by | Mar 20, 2012 | Q & A | 0 Comments

Question from cbuskirk

We have 3 older dogs and are having some accidents in their beds at night and the cuddle beds aren’t easily washable. When even using diapers urine still leaks out the leg. What do others use as a waterproof barrier. We’ve tried unscented garbage bags and they work but they make a lot of noise when the dogs move around. I’ve thought about wrapping these beds with a PEVA shower curtain then putting the bed cover over it. Would this be a safe non-toxic waterproof lining for them to sleep on every night? Any other suggestions for waterproofing material? Thank you for the help!

Sincerely,

Colleen

Debra’s Answer

A PEVA shower curtain would be nontoxic and waterproof.

Readers, any other ideas?

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Mosquito repellent

by | Mar 20, 2012 | Q & A | 7 Comments

Question from Irish 8th

Hi – We’re planning a trip to Costa Rica and I’m needing insect repellent. I feel that this isn’t something to mess around with, because the resulting illness could be Dengue Fever. I’ve read that DEET may be neurotoxic in some cases, but that the natural options may not work for everyone, and also need to be applied more regularly. While I tend not to attract mosquitoes, my husband and grown sons do. I’m beginning to panic about this trip. Can you recommend a repellent that is safe and effective? Is there such a thing?

Thanks so much,

Val

Debra’s Answer

Personally, I’ve been using vinegar for years and it’s all I use here in Florida, where we have LOTS of insects. I use distilled white or organic apple cider vinegars, not balsamic or any flavored vinegars. Just plain. I learned this from an Italian grandmother.

Readers, I would love to hear about mosquito repellants you have tried and liked, and with summer coming, I’m sure a lot of other people would like this information too.

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Let’s petition to remove scent from products through change.org

by | Mar 20, 2012 | Q & A | 9 Comments

This morning a reader commented we should start a petition on change.org to remove scent from laundry products. I recently discovered change.org too and it may be just the perfect place for this.

I went to the website to see what was needed to start a petition.

We need to decide

1. Who we want to petition.

2. What we want them to do.

3. Why this is important.

Here’s what I think we should do.

I am happy to submit the petition on behalf of my readers. I would be happy to write it.

I would like to know from you what company you want to petition, what you want them to do, and why it’s important. I’ll take all your comments and put them together and write the petition and let you comment on it before I send it in.

OK?

So far, I think you want to petition Proctor & Gamble about laundry products (specifically which ones?). And tell them why scent is so harmful. I think they will say “we offer an unscented laundry product for people who want unscented.” We need to convince them that scent on everybody’s clothing and bedding is harmful to everybody.

Give me your comments and I’ll put this together.

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Real Estate Sale Viewings

by | Mar 13, 2012 | Q & A | 0 Comments

Question from sunshine

I have found an un-renovated home to make an offer on, but I have to make it subject to the sale of where I live now. I have not had anyone (other than family) in my home in a year, I am so chemically sensitive. Since I now have to sell my place, does anyone have any advice for when people come to view it? Also, when you have no furniture – all my clothing is piled on chairs since I had to get rid of my dressers – how to prepare the place for viewing? Hopefully someone else has had some experience with this. Thanks.

Debra’s Answer

Readers? Any experience with this?

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Choosing an exterior paint

by | Mar 13, 2012 | Q & A | 0 Comments

Question from Angelique

Please forgive me if I posted this yesterday. I don’t remember! We are painting the exterior of our house. Sherwin Williams SuperPaint just squeaks into the “low VOC category” with 49 grams/liter (the threshold is 50.) AFM Safecoat has 17 grams/lister.

17 SOUNDS like a lot less than 49, but is it in practice? I find that sometimes the “mainstream” products are actually better for me because they dry faster.

I know Debra successfully used Sherwin Williams interior paint. Anyone have good or bad luck with AFM Safecoat exterior paint? Or Sherwin Williams?

Debra’s Answer

Readers?

I’m trying to remember which paint we purchased the last time we purchased exterior paint. I don’t remember.

But here’s something to consider. I am always in favor of using the least toxic product. That said, there is a big difference in your exposure to the VOCs in interior paint versus exterior paint.

Interior paint is in an enclosed space where fumes can concentrate and rise to high levels. It also takes longer for paint to dry indoors unless you use heat to speed the process.

VOCs in exterior paint are greatly diluted by the ocean of outdoor air, and drying is speeded by air movement of breeze, which also carries outgassing VOCs away to a different location.

So if cost, performance, or other factors would lead you to choose a brand that is not the least VOCs possible, it’s less critical with an exterior paint and much more important to get the lowest VOCs for interior paint.

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To clean a Bed & Breakfast Room

by | Mar 13, 2012 | Q & A | 0 Comments

Question from Annette Tweedel

Hi Debra, We are going to be staying at a Bed & Breakfast in a few weeks and they are willing to accommodate me. They use things like caburn (I am not sure if I spelled that correctly or what it is), windex and a toilet bowl cleaner. Is it true that peroxide can be used to clean anything? If so, how do you use it? Can you give me the mixture, so I can tell the people at the place, unless you can suggest something better. Or what would be better, vinegar and water or the peroxide?

Debra’s Answer

I would suggest the vinegar and water over peroxide. Peroxide is a bleaching agent and so could cause damage if they don’t use it correctly.

I would tell them it’s OK to use an unscented soap, baking soda, vinegar, and Bon Ami for cleaning. That should cover all their needs.

You might ask them to specify what are the cleaning tasks that need to be done and then give them instructions for each specifically.

Be sure to ask about what they use to launder the sheets, as that is often the worst!

And no potpourri, scented candles, or Febreeze.

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What About Oxyclean??

by | Mar 13, 2012 | Q & A | 0 Comments

Question from megzcrews

Is either the liquid or powdered form safe to use in laundry? If not- what are good replacements that are safe? Paritcularly for soaking baby clothes and as an ingredient in homemade laundry detergent.

Debra’s Answer

Oxiclean Versitile Stain Remover is made up of sodium carbonate and sodium percarbonate, with less than 5% ethoxylated alcohol, sodium polycarboxyate and sodium metasilicate.

The active ingredient is sodium percarbonate, which is also known as oxygen bleach. It is made by reacting sodium carbonate (a mineral) with hydrogen peroxide, so it’s basically a powdered form of hydrogen peroxide.

It’s fine to use Oxyclean, but you might get more bleach for your buck by simply using hydrogen peroxide or straight sodium percarbonate. In fact, the liquid OxiClean Stain Remover is 85% water, 5% hydrogen peroxide, with a little alcohol and lye. So you might as well just use hydrogen peroxide, which is pretty cheap at the drug store.

Natural Choices has “the widest range of quality oxygen bleach based products available anywhere!” They contain more actual oxygen bleach than the supermarket brands.

Whether you use liquid hydrogen peroxide or powdered sodium percarbonate, it’s all the same oxygen that is the active ingredient.

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Washing a Wool Blanket

by | Mar 13, 2012 | Q & A | 0 Comments

Question from Deborah Barnett

Debra,

I bought a 100% wool blanket that says “Dry clean only.” Could I possibly use a wool wash of some kind to wash it in a delicate cycle?

I don’t want to use any chemicals to dry clean it. What would be your suggestion?

Thanks,

Deborah Barnett

Tennessee.

Debra’s Answer

Yes, you can wash a wool blanket with a wool wash on a gentle cycle.

Heat causes wool to shrink, so it’s important to wash in cold water and hang your blanket to dry. Do NOT put it in the dryer. If you can’t hang it outdoors, fold it over the shower rod in your bathroom.

Remember, wool blankets used to be standard in homes for centuries before dry cleaning existed, so you CAN wash it yourself.

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Naturepedic

by | Mar 11, 2012 | Babies & Kids, crib1, Debra's List | 2 Comments

GOTS-certified “organic mattresses,” created by a concerned grandfather who is also an environmental engineer. Also certified by Greenguard to their highest standard, these mattresses feature organic cotton and natural materials, and nontoxic food-grade waterproofing. Meets all fire regulations without use of toxic chemicals. No harmful chemicals or known allergens. Proper firmness, comfort and fit. Made in the USA by a family who cares and understands the issues.

Listen to Debra’s 2013 interview with Naturepedic Founder Barry Cik.

Visit Website

Safe children’s chair

by | Mar 6, 2012 | Q & A | 0 Comments

Question from Shel50000

Hi Debra,

I am looking for a safe chair for my 16-month old son that emits zero VOC’s.

I know plastic is not eco-friendly, but wouldn’t a polypropylene chair be zero VOC? It seems like any of the upholstered or wooden chairs I look up are not zero VOC because they have some particle board/stains/paints or polyurethane.

I visited the Room Doctor website that you referenced on another post, but their comfy chairs are filled with urethane foam, and they don’t have any child-size wooden chairs.

If I put the urethane foam from an upholstered chair outside for a couple of weeks, would that be adequate off-gassing time?

Thank you! -Shelly

Debra’s Answer

Well, no, that wouldn’t be enough time.

Tell the Room Doctor that polyethylene foam is available. That’s nontoxic and he should use that.

A polypropylene chair would be fine from a toxics viewpoint (though not renewable or biodegradable), and inexpensive.

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Safe Reusable Snack/Sandwich Bags

by | Mar 6, 2012 | Q & A | 0 Comments

Question from Adica

Hi Debra,

I sew a lot of gifts for people, and while I was looking for ideas recently, I found a post on a blog about safe materials to use in sandwich bags. I don’t know about your own thoughts about the safety of the materials she recommends (homemade beeswax or oil cloth sounds safe, but I’m unsure about the polyurethane-coated nylon), but I think it’s important to spread this around because I’ve seen a lot of sellers on Etsy selling snack bags that have PUL or vinyl cloth on the inside, which I know aren’t safe. It’s good to support local and small businesses but not when they’re selling you things that could compromise your health.

http://4girlsdesignsblog.blogspot.com/2009/04/reusable-sandwich-bags-and-wraps-are.html

I was wondering how you felt about the polyurethane-coated nylon she recommends. She says, “After talking to many manufacturers of this product, we understand that this type of coated nylon is free of heavy metals and phthalates. The tests revealed that the nylon is free of heavy metals (including lead), phthalates, PBBs, and PBDEs.” I remember you saying that not all forms of polyurethane are as toxic as others (but then, this is for food), so I was wondering about this type.

Debra’s Answer

Well…food-safe plastics came up elsewhere today…I’ll repeat what I said here…

Here’s a simple article that defines “food grade plastics”: ehow: How Do I Tell if it’s Food Grade Plastic? The basic criteria is that plastics used to package food must be of high quality and cannot contain harmful dyes or chemicals. Then the article goes on to list the seven types of food grade plastic and their recycling symbols. They are PET, HDPE, PVC, LDPE, PP, PS, and other.

The problem is many of these plastics DO contain harmful chemicals, particularly polystyrene and PVC. I don’t consider these to be food safe at all!

I think the key issue here is are the materials intended to be used for contact with food. I read your link and she says PUL is not food safe and makes the case for that. But then she says polyurethane-lined nylon is safe. But polyurethane isn’t on any list of food-safe plastics that I know of.

PUL, by the way, is short for PolyUrethane Laminate, which is a fabric that has been heat-laminated to a layer of polyurethane.

So her logic doesn’t hold up for me.

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Wondering if Mirrors (old or new) have toxic materials?

by | Mar 6, 2012 | Q & A | 3 Comments

Question from Sue

As I was taking apart a wood frame on a very old mirror, it occurred to me that the mirror might have toxic materials (such as lead, heavy metals etc) on the back of it. How about new mirrors? Any thoughts or info would be appreciated. Thank you. Sue

Debra’s Answer

Mirrors are made by fixing silver or aluminum particles to glass, and then a paint is applied to the back to protect the metal coating. Various industrial applications are utilized to do this.

I don’t see anything about a mirror that would cause a toxic exposure from breathing or touching. It’s highly unlikely anyone would eat a mirror!

Oeko-Tek certified sheets

by | Mar 6, 2012 | Q & A | 0 Comments

Question from Leslie

Hi all,

This is part of the response I got from Lands’ End when I asked about their ‘no-iron’ cotton sheets, Oeko-Tek certified on their website:

“Although our 400 Count No Iron is Okeo-Tex certified, this does not mean it is completely free of formaldehyde resin.”

Debra, what do you think of this? I thought Oeko-Tek certification meant that no harmful substances (I think they check for 100 of them) were on the fabric.

Thanks!

Debra’s Answer

No, Oeko-Tek certification does NOT mean no harmful substances. I’ve been saying this over and over!

Same thing with GREENGUARD and some other certifications.

They test for certain chemicals to meet a standard of low emissions that they consider to be safe.

The problem with this, I will say again, is that a wide variety of products qualify. Let’s say the standard is 100 ppm formaldehyde. A set of sheets could quaility that emits 99 ppm formaldehyde and also sheets with 0 formaldehyde qualify,

What I’m looking for personally are the untreated sheets with 0 formaldehyde.

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Boots Made in the USA Toxic?

by | Mar 6, 2012 | Q & A | 0 Comments

Question from miatadriverchris

I constantly pride myself in purchasing “Made in USA” on all products I purchase. While purchasing less toxic products made here is sometimes difficult, I came across a boot from Red Wing shoes that stated the sole was made of PORON. The store has no idea.

(here is the exact link: http://www.canton.redwingshoestore.com/product/02245 )

I did some digging and found that PORON is urethane based, but couldn’t find any scientific data on it regarding what kind of urethane, if it off-gasses, leaches any specific chemicals, etc. Have you ever heard of this before?

Debra’s Answer

Here is the website of a manufacturer who makes PORON: Rogers Corporation PORON Urethanes. They have a link to a page with the MSDSs.

There are half a dozen different PORONs for different uses. You could take a look at this site to see the different types and then see if you can get more information from Red Wing about which PORON it is.

It looks to be not very toxic, but some are more toxic than others.

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Matress

by | Mar 6, 2012 | Q & A | 0 Comments

Question from Dad49

Hi,

I’m trying to decide on a crib mattress for baby to be. It seems like Naturepedic is the leading company in this regard, but I am worried about the plastics they use – even though they are food grade. Another option I am looking at is the baby jenius from Essentia. Can you offer any insight to which is safer?

Similarly, I’d be buying the waterproof matress pad and would appreciate your recomendation on this as well.

Debra’s Answer

First, there is nothing to worry about regarding the plastics in Naturepedic mattresses. Polyethylene is not toxic. I don’t know how many hundreds of thousands of babies are sleeping on Naturepedic mattresses in homes and hospitals without problems. Nobody I know who makes mattresses knows more about toxics than Naturepedic–the founder is an environmental engineer, and he was determined to make the safest crib mattress possible for his grandchild. Health and safety is their number one concern.

As for choosing between Naturepedic and Essentia’s baby jeanius, its six of one and half a dozen of another. It all depends on whether you want springs and cotton, or foam. Both are safe.

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Movers

by | Mar 6, 2012 | Q & A | 0 Comments

Question from HEG

I am wondering if anyone has recommendatiosn for moving and storage companies in the south florida or Boston areas that don’t use pesticides or other harsh chemicals in their trucks and storage facilities? Thanks

Debra’s Answer

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Unscented Trash Bags

by | Mar 6, 2012 | Q & A | 50 Comments

Question from Annette 

Hi Debra,

I thought I saw a while back on your blog, something mentioned about trash bags. I tried to find it but could not.

We have a large kitchen trash can that we had been keeping in the kitchen. It uses 33 gallon trash bags. I don’t remember the name of them because they are outside now. ”

You see, used to, I was able to handle the trash bags, but months ago they started smelling like fabric softener sheets. We moved the trash can to the front of the house, but inside the house and our daughter said she did not want the smell in her room, since her room is right next to the room the trash can was put in. So the trash can was put on the front porch outside.

Can you recommend a 33 gallon trash bag that is unscented?

Debra’s Answer

Readers? What do you recommend?

I personally don’t use plastic trash bags, so I have no experience with this.

My food waste goes into compost and trash in a paper bag, which then goes into the garbage can outside.

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Oeko-Tek certified sheets with wrinkle-resistant finish

by | Feb 28, 2012 | Q & A | 3 Comments

Question from Leslie

Hi everyone,

There’s a company called “Cuddledown” with great products. However, I found some sheets on their website that are 400-ct. cotton/sateen with a wrinkle-resistant finish – yet they are Oeko-Tex certified. I thought when sheets were essentially “permanent press”, they were toxic.

Cuddledown’s rep said that the wrinkle resistance comes from the type of weave (?) and not from a finish, but they had nothing in writing regarding this.

What do you think, Debra? Thanks so much!

Debra’s Answer

Since the beginning of permanent press, all permanent press finishes have been toxic. However, in recent years, new technologies have become available where formerly toxic things are now available nontoxic. This is especially true in Europe. It’s in the realm of possibility that there could be a nontoxic permanent press finish, and if there was and the label said it was Oeko-Tex certified, then it would be nontoxic. More specifically, formaldehyde is the chemical of concern in permanent press fabric finishes, and formaldehyde is one of the chemicals for which the Oeko-Tex 100 certification tests.

Now, that said, yes, fabrics can be wrinkle-resistant because of the type of weave. Cotton flannel sheets, for example, do not wrinkle. Neither do cotton knit sheets. So there may be other weaves that do not wrinkle as well.

It used to be that “permanent press,” “no-iron,” and other such terms indicated a formaldehyde-based finish. Nowadays, some fabrics with weaves that don’t wrinkle have labels, as you saw, which indicate they don’t wrinkle and are not toxic.

The important thing to check is if the sheet is wrinkle-free because of the weave or a finish. Weave is OK, finish is not, unless it carries a certification, such as Oeko-Tex 100 that indicates it has been tested and certified to be nontoxic.

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Certified HEPA Air Filter?

by | Feb 28, 2012 | Q & A | 0 Comments

Question from mammina

Dear Debra,

I am looking at some HEPA air filters and I have noticed that not all of them are certified HEPA. For example, the Austin Air Healthmate, which seems to be doing a good job at filtering chemicals, and is also more affordable, is not among the certified HEPA ones. What are you thoughts about this? Is it important to get a certified one, or the Austin would do the job?

Thanks a lot!

Debra’s Answer

HEPA stands for High Efficiency Particulate Air. HEPA filters are mats of randomly arranged fibers, typically made of fiberglass. Unlike other filter types, where particles as wide as the largest opening or distance between fibers cannot pass in between them at all, HEPA filters trap smaller particles by making them stick to the fibers of the mat.

HEPA filters, by definition, must remove at least 99.97% of airborne particles 0.3 micrometers in diameter. A certfied HEPA filter has been tested in an independent laboratory to verify the filter actually does meet this standard.

The original HEPA filter was designed in the 1940s. It was used to prevent the spread of airborne radioactive contaminants in the Manhattan Project. When HEPA filters were commercialized in the 1950s, “HEPA” became a registered trademark, but also a generic term for highly efficient filters, just as the trademark name “Kleenex” is a generic term for tissue paper and the tradmark name “Xerox” is a generic term for photocopies.

Filters that say they are “HEPA-type,” “HEPA-like,” “99% HEPA,” or simply “HEPA” do not meet the certified HEPA requirements and may not have been tested in independent laboratories.

Do you need a certified HEPA filter?

HEPA certification exists primarily for filters used in high technology industries–such as aerospace, pharmaceutical processing, hospitals, health care, nuclear fuels, nuclear power, and electronic microcircuitry (computer chips)–where particle-free air quality is required for manufacturing.

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Bamboo Window Shades

by | Feb 28, 2012 | Q & A | 1 Comment

Question from Donna L

Hi, I’m looking for some inexpensive bamboo roman shades and found some that are a cotton/bamboo blend. Do you think these would be safe? Do you think that since they are a blend, they would be made with formaldehyde? Thank you!

Debra’s Answer

I haven’t found anything that says cotton/bamboo blend fabrics have formaldehyde finishes, like cotton/polyester blend fabrics do. The formaldehyde finish seems to be needed for the polyester.

But double check with the maker of the blinds.

A Beautiful Healthy Home

by | Feb 28, 2012 | Q & A | 0 Comments

I just want to share with you a nontoxic home that is also very visually appealing, so much so it was just on a magazine cover.

This is the personal home of designer Lisa Kauffman Tharp, who has MCS herself.

The website about this house is Concord Green, you can see more pictures and description at Portfolio | Kauffman Tharp Design.

Lisa did a great job of putting this house together. It’s a great example that a toxic-free can also be beautiful.

Photo and design: Kauffman Tharp Design.

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Best Non Toxic Slow Cooker Crockpot

by | Feb 28, 2012 | Q & A | 17 Comments

Update 2020:  Check back soon for a guide to slow cookers.

 

Question from chemikaze

Hi Debra,

I’ve been researching this for a while now and have come up empty handed. What is the best slow cooker to buy? I found a Vita-Clay cooker on Amazon, but I don’t know if I feel comfortable with clay. I think a lot of people are completely lost when it comes to this because a non-toxic slow cooker doesn’t seem to exist. Any help would be very appreciated. Thanks!

Debra’s Answer

We have been discussing slow cookers for years.

The Vita Clay cooker is the only one I know of that does not have a finish that could contain lead. The Vita Clay website says they work very hard to ensure their products are made from chemical-free natural clay.

What is your concern about using clay?

I cook in clay pots and I love them!

I called Vita Clay and talked with them about the clay they use. Their pots are made from zisha clay, which is a famous Chinese clay, known for its purity. It has been used for centuries to make teapots because zisha teapots are treasured for their ability to enhance the flavor, aroma and texture of tea. Zisha clay is also structurally strong without glazing and does not crack when subjected to large and sudden temperature differences.

Vita Clay pots are certified lead-free by SGS and are also tested by the FDA.

Organic food from other countries

by | Feb 24, 2012 | Q & A | 0 Comments

Question from petercsantoro@yahoo.com

I try to buy organic fruits and vegetables when I can. I notice that a lot of fruits are from Mexico and South America. Can we be sure this fruit is as ” organic” and safe as it should be? I think I read that we should be careful of fruit from Mexico and South America in your last book, but I am not sure if this also applies to organic fruit from these countries… Thank you!

Debra’s Answer

It’s always best to buy food produced as close to home as possible. Your own backyard is the first choice, then from a local farmer or farmer’s market, then from a local store that probably brings in food from a wider sphere.

The further away your food source is, the less fresh the food is, and more opportunities for contamination along the way.

Look for the USDA Organic certification logo. The program does have trade agreements with other countries.

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Fumes in home from refinishing floors & painting

by | Feb 24, 2012 | Q & A | 2 Comments

Question from mm42111

We purchased a home recently and had the hardwood floors refinished in the whole house–upstairs and downstairs (sanded, stained, & sealed with polyurathane), and the entire house painted & kitchen cabinets sprayed. There is alot of dust and fumes in the house–there is no carpet in the house. We are going to have the ducts cleaned next week. Everything was done 1week ago and we move in 10days. I am 6 weeks pregnant and have asthma and have a 5 year old son and we are very concerned about the fumes. Could you recommend any solutions to help get rid of these fumes so we feel safe to move in. Also I read we should crank up the heat to try and cure the floors. Wondering if you know if this helps.

Debra’s Answer

Heat does work. I would suggest that you simply turn up your central heat as high as it will go and “bake” your house. I’ve done this many times for myself and clients and it DOES work. What it does is speed the outgassing of the toxic components of all those finishes you’ve used.

For the dust, I would get some fans and blow all the air out of the house before you heat.

Then heat for 24 hours and air the house out. Then another 24 hours and air, until you feel comfortable there are no more fumes. The longest I’ve ever had to do this is a week, so you should be able to get this done in your 10 days.

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Lead-Free Lipstick

by | Feb 22, 2012 | Q & A | 0 Comments

Earlier this month The Campaign for Safe Cosmetics (CSC) sent a letter to the U.S. Food and Drug Administration (FDA), asking for a reduction of lead levels in lipstick because there there is no safe level for lead.

That lipstick contains lead has been known since 2007, when the CSC tested 33 lipsticks, including selections from top brands, and reported that “two-thirds of the 33 samples we tested contained detectable levels of lead; of those, half were above the recommended limit for lead in candy.”

There is much you can read about lead in lipstick, here is an article that sums up the issue: Consumer and environmental groups concerned with lead levels in lipstick.

I was asked, “Are there any lipsticks without lead?”

I want to say “yes” but I stopped myself because you can’t just look at a label and assume if lead isn’t listed as an ingredient, it’s lead-free. There is a list of lipsticks that tested lead-free in 2007, but that’s too old for me.

What’s needed is to make a bunch of phone calls to the natural brands and see what they say, or a whole bunch of lipsticks need to be tested anew to confirm they don’t contain lead.

I’m not even sure the Skin Deep database covers this as they are only looking at ingredients.

As I started looking at this, I found some brands that use organic ingredients and say their ingredients are “all natural” are using artificial colors, which may contain metals themselves, and those contaminants wouldn’t be on the label.

For example, I was searching “lead-free lipstick” and clicked through to an article that claimed to have a list of “lead-free” lipsticks, only to find that the first brand on the list had been crossed out because it contains lead. A natural brand, too, that you would think would be lead-free. I thought so. No harmful ingredients on the label. I have that brand of lipstick sitting in my purse.

This subject needs more research than I can give it today. We should all pitch in and figure this out together. Please post any research or questions here.

One lipgloss I am sure has no lead is Evan’s Garden Heavenly! Anti-oxident Skin Treatment. I’ve known Evan personally for about five years and there are NO synthetic ingredients of any kind in her products. I just got off the phone with her and we both think that the lead is coming from the artificial colors that are made from coal tar, such as the “red lake” colors with various numbers. So any lipsticks you have that are colored with natural pigments would be more likely to be lead-free

I’m going to keep checking and add more brands here. You check too.

Thanks!

Debra 🙂

More brands that have natural colors and told me they are lead free:

Ava Anderson Nontoxic

Air Conditioner With Fiberglass Insulation

by | Feb 21, 2012 | Q & A | 0 Comments

Question from singing tomato

Today I saw that on the air conditioner (which is in our garage) there is a stamp saying that this air conditioner is insulated with fiberglass.It also says that according to proposition 65 inhaling of fiberglass particles can cause cancer.

So we are renting this house, is there something we should do? We have a 2 year old and I am wooried sick after reading all the stuff about fiberglass…

Does it off gas formaldehyde? Can it release fiberglass into the air we are breathing? Is there something we can do? I don’t know when they installed it but I can find out. Is this important too?

Any input is really valuable,

Kind Regards

Debra’s Answer

I have an air conditioner too. I run it six months out of the year here in Florida. I’ve never had a problem with breathing fiberglass fibers.

Here’s a fact sheet with information on what you would be experiencing if fiberglass particles are present in your home: How To Tell Whether Your HOuse Has Fiberglass Contamination.

Your HVAC system should have a particle filter that would remove any fiberglass that may be in the air.

As for formaldehyde, you can get a formaldehyde test kit to test the air in your home for under $100.

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Law Firm for Environmentl Illness Issues? Emergency

by | Feb 21, 2012 | Q & A | 0 Comments

Question from Stjarn

Hello,

Thank God for Debra Lynn and her sites and her blessed work. We all appreciate it and benefit from it.

Can you or anyone suggest a large, successful law firm for environmental illness issues?

When you have environmental illness, controlling your environment IS your medicine. When you are actually a UNIVERSAL REACTOR, control of your environment must be precise and unbending.

We own our own home and the county water authority is trying to FORCE a new water meter INSIDE our home. This cannot be. It simply cannot.

Of course the initial concern was for the chemicals, but it turns out the meter transmits readings. Electromagnetic fields / radiation are in fact a concern too. In other parts of the country, problems from the electric fields / radiation have already been documented. People who were “healthy” have become ill. Other people are woken up by the new meters transmitting.

Debra’s Answer

Readers? Any experience with this type of situation or law firms?

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Organic Cotton Sheets

by | Feb 21, 2012 | Q & A | 0 Comments

Question from LINDAANN

Hi, I wanted to pass along some info. I found a great company, MAGNOLIA ORGANICS, they sell basic organic cotton sheets and blankets at very good prices. You can order through the actual website or amazon. I bought bright colored pink queen size sheet set for $50. They arrived fast, did not have any smell and washed up beautiful. Have you ever heard of this company. They say on the website they are GOTS. I was just wondering if others have heard about this company. They also have king size balnkets, organic cotton for $59.99. Please let me know your thoughts on this company. THANKS

Debra’s Answer

The description looks good to me. Glad you had a good experience! Thanks for sharing.

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Stevia and Blood Pressure

by | Feb 21, 2012 | Q & A | 0 Comments

Question from camon202

Stevia is help for high blood pressure. Is it safe for who has low blood pressure?

Debra’s Answer

Well, first, stevia doesn’t even begin to lower your blood pressure until you’ve been taking it for three months. A study gave participants 250mg of stevia to be taken 3 times a day. I don’t know what that translates to in terms of stevia drops or packets of stevia powder.

In the treated group, the average blood pressure at the beginning of the study was about 166/102. By the end of the study, this had fallen to 153/90.No significant reductions were seen in the placebo group.*

This is not much of a drop.

So occasional use of stevia shouldn’t affect you much if you have low blood pressure.

As long as we are talking about blood pressure, a more effective way to lower it is by taking magnesium, particuarly in lotion form so it goes straight into your body.

And about stevia, use it with caution. When I first learned about stevia, I made stevia lemonade all day long. But I found my body did better when I didn’t use it at all. Now I use it occasionally, it’s not one of my main sweeteners.

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Possible contamination of dryer

by | Feb 21, 2012 | Q & A | 0 Comments

Question from green-earth

Hi Debra,

About a month ago, a family member used my washer and dryer (without my knowledge) and I’m concerned of possible contamination on my clothes if I now use the dryer. I’m not worried about the washer so much because it is stainless steel, and I just ran a few cycles with hot water and detergent. No smells.

The family member put their dirty clothes into my washer using my fragrance-free detergent, on extra rinse and also dried them in my dryer. Problem is, at home they use scented detergent and possibly fabric softener on their clothes, so I’m worried that there may be residue inside the dryer, even though they washed with my detergent.

Do you think the dryer is still safe to use, or is there residue that could come off onto my clothes if I use it? I don’t smell anything in the dryer that indicates fragrance, and others have been using the dryer for about a month. My skin is very sensitive (to fragrances especially) so I’m afraid to use any cleaners in it. What do you think?

Debra’s Answer

I had a similar problem recently. I just ran the dryer several times and the chemicals burned off.

If others have been using the dryer for a month, I would think there are no residues left. It should be safe for you.

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Are there any nontoxic shoes?

by | Feb 21, 2012 | Q & A | 31 Comments

Question from jenbooks

Has anyone noticed that so many shoes today smell really toxic? For example, Merrell makes really comfy shoes but they smell so toxic and awful my eyes start to sting. Other shoes that are made of leather don’t smell good when you first get them but one senses they will outgas and are not as toxic. It’s hard to find comfortable shoes and sandals that are made of high quality healthy leathers and glues. Does anyone agree?

What do you wear? I wear SIMPLE sneakers often in the winter, and I’m wearing an old pair of TEVA hiking sandals, and also leather thongs from Aerosoles that are nice quality and don’t smell bad at all. But I ordered a few pairs of comfortable sandals online, a pair of Merrell and a pair of Anne Klein. The Anne Klein smells bad but I’ll keep it as I think it will offgas over time. The Merrell was just unbearable even tho the design was great. Sometimes when I walk into shoe stores the smell of all those vinyl shoes overwhelms me.

Debra’s Answer

I live in Florida, where it is warm most of the year, and practically every day I wear leather sandals made by Mephisto. I’ve never had a problem with them. I’ve been wearing them almost every day for six years and have gone through several pairs in that time. They are among the most comfortable shoes I’ve ever worn and give great support. I can walk in them all day in complete comfort and my feet never hurt.

I also have two pairs of shoes made by Camper. I’ve been wanting to write about them and put them on Debra’s List, but their website doesn’t have all the info. I found them in their shop in San Francisco. If I am remembering correctly, the leather is naturally processed and they are made on an organic farm. I can’t call the store at the moment to verify because they are not open at this hour. But these are the #1 most comfortable shoes I’ve ever worn. They are made from very soft leather that conforms to your foot. I walked all over San Francisco in these shoes, jumping on and off cable cars, and they were great!

There is another company called CYDWOQ that looks interesting to me. I wanted to visit their factory when I was in Southern California, but I didn’t have time. The founder loves to walk, but found his shoes impeded rather than helped his walking. So he decided to create his own line of shoes. “He studied the rounded contours of the human foot and the circular motion of a person walking and experimented endlessly with designs and materials before coming up with a line that emulated nature’s sublime achievements.” These shoes are comfortable, have exquisite design, and actually get better with age as the leather molds to the shape of the owner’s foot. “Only the finest, vegetable-tanned leathers and custom-made components are used in CYDWOQ products. Designs employ the fewest number of leather pieces possible to minimize stitching, and to improve comfort, quality, and durability.” The styles are beautifully unusual and the shoes are not inexpensive.

Planet Shoes seems to carry many of the natural/green brands (but not all–they have Camper, but not Mephisto or CYDWOQ), but read the descriptions carefully as better materials are not always the selling point on this site. And remember, recycled plastic may be better for the environment, but it’s still plastic and can offgas.

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What to Do About Smart Meters

by | Feb 21, 2012 | Q & A | 0 Comments

This week I received this email:

What are people doing to avoid the EMF exposure of Smart meters that are being installed on all homes and apt. buildings, businesses, now…I have 31 of them under me in the parking garage, and I am becoming very EMF Sensitive to the point of losing hearing…tinnitus is horrible since I moved here. I get section 8 funding to help pay rent (I am a senior) so it makes it difficult to move…I just recently discovered the31 meters all in one small area here.

Wondering what the readers would say about this.

Thanks,
Ruth

Here is one site from California with a lot of information, but check your local area and see what’s happening. There are local protest groups starting all over the country.

Stop Smart Meters!
stopsmartmeters.org
Has information about smart meters, how to submit a complaint, how to defend your analog meter, and more.

Any tips about protecting yourself from smart meters or preventing them from being installed or their health effects, please post here.

Thank you!

Debra 🙂

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New Guide Lists Least Toxic Car Interiors

by | Feb 21, 2012 | Q & A | 1 Comment

The Ecology Center has released its fourth consumer guide to toxic chemicals in cars at The Consumer Actio Guide to Toxic Chemicals in Cars, The Honda Civic came in at the top of this year’s list, and the Mitsubishi Outlander Sport at the bottom.

Over 200 of the most popular 2011- and 2012-model vehicles were tested for chemicals that off-gas from parts such as the steering wheel, dashboard, armrests and seats.

These chemicals contribute to “new car smell” and a variety of acute and long-term health concerns. Since the average American spends more than 1.5 hours in a car every day, toxic chemical exposure inside vehicles can be a major source of indoor air pollution [and this doesn’t include toxic chemicals in incoming car exhaust when you sit in traffic}.

Chemicals of primary concern include: bromine (associated with Brominated Flame Retardants, or BFRs); chlorine (indicating the presence of polyvinyl chloride, or PVC and plasticizers); lead; and heavy metals. Such chemicals have been linked to a wide range of health problems such as allergies, birth defects, impaired learning, liver toxicity, and cancer. Automobiles are particularly harsh environments for plastics, as extreme air temperatures of 192°F and dash temperatures up to 248°F can increase the concentration of Volatile Organic Compounds (VOC’s) and break other chemicals down into more toxic substances.

The good news is overall vehicle ratings are improving. The best vehicles today have eliminated hazardous flame retardants and PVC. Today, 17% of new vehicles have PVC-free interiors and 60% are produced without BFRs.

If you are in the market for a new car, visit www.HealthyStuff.org and search by model, comparison shop between different models, and cross reference with fuel economy standards to find both a healthy and fuel-efficient vehicle.

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Pure Effect Water Filters

by | Feb 13, 2012 | Q & A | 0 Comments

Question from mammina

I just found this water filter. It claims to reduce a lot of contaminants, and it is also very affordable. What do you think about it?

http://www.pureeffectfilters.com/filter-units/pure-effect-ultra.html

Debra’s Answer

Good find.

There are some things I like about this unit. I read a lot of the website and they understand the basic issues.

1. All of their cartridges are sourced from the USA and are never sourced from China.

2. All filter components are custom manufactured from the purest quality materials such as our Stainless Steel Spouts, Purified Lead-Free Brass Connectors and Diverter valves, and BPA-Free, Food-Grade Plastic Housing and Tubing.

3. They have separate specific cartridges for chloramine and chlorine.

4. They have a separate cartridge for fluoride.

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Water Filters: Is Calcite Safe?

by | Feb 13, 2012 | Q & A | 0 Comments

Question from keelyeliz

Dear Debra,

Still trying to educate myself on a water filter for my family! (It’s a tall order as there are SO many on the market!!!)

One of the contaminants in my water are nitrates. I just discovered this as I was looking through my city water report. In an instant, I switched from being a carbon block advocate, to loving the idea of reverse osmosis (I have always written reverse osmosis off, after reading that it removes essential minerals from the water, and leaves it with a low ph.

Anyway, even with these pitfalls, I’m now leaning towards reverse osmosis, because of the need to remove nitrates. I came across a filter by Pure Water Products that contains a carbon block pre-filter, a TFC membrane, and a calcite/carbon post filter (along with a multi pure unit). The company states that the calcite will raise the ph of the water after being lowered by the reverse osmosis unit.

My question is in regards to Calcite. I have never heard of this before? I’m wondering if you have, and if you know if it’s safe, and effective at regulating ph?

Also, do you agree that reverse osmosis is essentially the only way to remove nitrates from water? Or is there another type of filter available?

Debra’s Answer

Calcite is another name for calcium carbonate, a natural mineral.

Calcium is the main constituent of bones and teeth and it has keys metabolic functions.

Calcium is sometimes referred to as lime. It also assists the functions of nerves and muscles.

As with many other natural elements, calcium is essential in certain amounts and toxic if too much is taken. Lack of calcium is one of the main causes of osteoporosis, but too much calcium can lead to the development of kidney stones and sclerosis of kidneys and blood vessels.

Calcium itself is not toxic, but I don’t know if running all your water through a calcium carbonate filter would add up to excessive calcium over time. I think unlikely.

Calcium is widely used to adjust the ph of water, making it more alkaline. One drawback is that calcium also makes water hard, and so then a water softener needs to be used.

New home construction

by | Feb 7, 2012 | Q & A | 0 Comments

Question from Sheila Flores

Hi Debra,

We are purchasing a new home and having it built. Unfortunately it is the best option for us where we live. We have a 7 month old and I am very concerned about the off gassing for her [and for us] with the new construction. Is there anything you can recommend that we request from the builder to help? Our mattress is on the floor of our bedroom for safety reasons because we co-sleep. Is it a danger to have us all breathing so closely to the carpet? We have an Austin Air purifier. Should we invest in some more of those? Carpet vs. hardwood floors? Any advice would be greatly appreciated.

I have read about putting AFM safecoat on the cabinets [as I’m certain they will not be made of real wood]. What are your thoughts on that product?

Sincerely,

Sheila Flores

Debra’s Answer

There is a lot you can do to reduce the use of toxic materials during construction.

I can help you choose less toxic building materials in a personal consultation.

Please call me.

Yes, it is a danger to be breathing sleeping right on top of a carpet.

With air purifiers, they need to be the right purifier to remove your specific pollutants and the right size to remove pollutants effectively from the area. I can help you figure that out too.

AFM Safe Coat has been used successfully by many. Some people don’t tolerate it. I used it once to coat a piece of particleboard that was part of a table I bought, and it was very effective. However, my first choice is always real wood.

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Freezing plastic

by | Feb 7, 2012 | Q & A | 0 Comments

Question from petercsantoro@yahoo.com

Is it okay to store food/ liquids in plastic in the the freezer? I order grass fed meat which is frozen and packaged in plastic. Is there leaching from the plastic? I really don’t think there is anything I can do in this case…some things I just have to accept. What about freezing milk in the #2 HDPE plastic? I have had to freeze some raw milk in the plastic container…is this okay? Is it okay to give to my children, or should I worry about leaching? Thank you!

Debra’s Answer

Leaching of plastic increases with heat and decreases with cold, so frozen plastic would leach less than room temperature plastic.

In my opinion, too, the benefits of eating grassfed beef and drinking raw milk far outweigh any leaching of plastic that might occur.

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Common Tap Water Contaminants

by | Feb 7, 2012 | Q & A | 0 Comments

While looking for some information on the health effects of a certain water pollutant I came across this from the Natural Resources Defense Council (NRDC):

Common Tap Water Contaminants

See Chapter 5 for some great information on contaminants like lead and radon, describing short and long term health effects, safe levels, and what type of filtration will remove these contaminants.

Interestingly, this report does not include chlorine or chloramines, or fluoride, perhaps because they are intentionally added to the water.

Regardless of what is missing, what’s there is a good report worth reading to get a better idea of what might be in your water.

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Non-toxic Window Blinds

by | Feb 6, 2012 | Q & A | 29 Comments

Question from suzanne mikula

I’m starting this discussion for people looking for non-toxic window blind options and suggestions. I’m not a Sales person! This is my personal experience and I have been active on Debra’s site for years now.

Some time ago I’d submitted a question to 3 Day Blinds about their wood blinds. They said that the finish on their wood blinds was non-toxic and low VOC. We decided to go ahead and have a home consult. We talked about all their options. The Consultant informed us that their Faux Wood Blinds were made of a polymer with no VOC, and no off-gassing. It isn’t a covered MDF or anything similar; it’s a more solid plastic type material. He showed us a sample and I examined/sniffed it :-).

I felt very good about the option; there was no smell and I can usually get an energetic sense of how things affect me. This felt totally inert to me. My husband has been installing the blinds the past few days and so far there is no smell or adverse reaction that I am experiencing.

I know beauty is a side issue to toxicity but I just have to say the blinds are beautiful… I’m very happy because they feel safe to me, look great and finally offer us the privacy and light control we’ve been missing for years in our home!

I have mild-moderate Chemical Sensitivity with probably a higher tolerance than those with a Severe condition. I don’t know if these blinds will work for others, I can only speak for myself and share my experience.

I’m going to ask the consultant who helped us to chime in here perhaps, if there are questions about the 3 Day Blind materials.

Debra’s Answer

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Clarisonic Skin Cleansing System

by | Feb 6, 2012 | Q & A | 0 Comments

Question from petercsantoro@yahoo.com

I received the Clarisonic Skin Cleansing System as a Christmas present. Supposedly, it cleanses the skin really well yet is very gentle. I contacted the company and discovered that the bristles (which cleanse/touch the skin) are made from “DuPont Super Soft Elastomer which is a thermoplastic.” Just wondering what you thought about this device, and if you think it would be better to avoid using this plastic on my skin…I have not opened it in case I want to return it. Thank you!

Debra’s Answer

Well, I always want everything to be natural, so I would prefer a natural bristle brush, however brush bristles are generally not toxic. This description “DuPont Super Soft Elastomer which is a thermoplastic” is not enough of a description to discern what material it actually is.

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Cotton Batting In Baby Carrier

by | Feb 6, 2012 | Q & A | 6 Comments

Question from loribeth

I read your article about organic vs non organic clothing. You mentioned not to buy non organic batting. Your article was posted on Healthy Child and Boba’s sites. My question is, should I stay away from a baby carrier that does not have the organic batting within it? I don’t know how much batting there is in the carrier to know if it is enough that would be harmful to my baby and myself. I am looking at the Boba carrier. I am not sure when you say not to purchase this material if you meant only large items i.e. a mattress. Thank you!

Debra’s Answer

There are many styles for Boba Baby Carrier, so I’m not sure which one you are considering.

But in general, obviously larger amounts of cotton batting would give a greater exposure to whatever pesticides are on it, so you would get more exposure from a mattress than a baby carrier.

Also, there is nothing about the materials used in a baby carrier that I am aware of that would block any pesticides that are on the non-organic cotton batting.

If it were me, I would get a baby carrier that did not have non-organic cotton batting.

That said, if there is some compelling reason why you need to get this one, the amount of pesticides your baby would be exposed to would be small (a smal amount a few hours a day versus a large amount 8+ hours a day for a mattress).

Still, when it comes to babies, any and every exposure to toxics you can eliminate is worth doing.

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Crib Advice needed

by | Feb 6, 2012 | Q & A | 0 Comments

Question from tatiana514

Hi,

I am pregnant with our first and am trying to be as green and non-toxic as possible without creating a massive dent in our bank account. I am currently torn between 2 cribs – Argington Sahara and Baby’s Dream Cube. I am looking for a white crib. From what I have read about both, they appear to have a low level of toxins, but the Sahara does seem a bit more eco-friendly. I’ve read so much my head seems like it is going to burst, so I just need some advice from others please. Thanks!

Debra’s Answer

Readers?

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More websites

by | Feb 6, 2012 | Q & A | 0 Comments

Question from Craig D.

Hi, Debra. I found some more websites.

http://www.widu.com/ – all natural brushes and combs

http://www.organicbouquet.com/ – eco-friendly and organic floral gifts

http://www.floracopeia.com/ – pure essential oils, and aromatherapy products

http://www.thefutonshop.com/ – eco-friendly chemical free organic and natural futons

http://agreenerkitchen.com/ – eco-friendly kitchen products and accessories

Debra’s Answer

Thank you.

Have you been to debraslist.com? I have a lot of websites listed there.

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Searching for healthy Car Seat Cover

by | Feb 6, 2012 | Q & A | 0 Comments

Question from keelyeliz

Dear Debra,

As a mom to two toddlers (ages 2 & 4), I am frustrated at the research coming out in regards to infant/toddler/booster car seats containing extremely high levels of flame retardants and other toxic chemicals from the EPS foam. With childhood cancers and other serious illnesses on the rise, I am doing my best to reduce my children’s exposure to harmful chemicals. The government does not make these easy. At times it feels like an uphill battle!

I have done my research and found the *least* toxic of the carseats available, but even these are required by federal law to have some level of flame retardants in them.

Which leads me to my question! I have come to the conclusion that perhaps buying a cover for my children’s carseats is the best solution? There are two companies that I have found, one which makes organic cotton covers (VERY expensive, more than the cost of our carseat!!!), and the other which makes a wool cover, with a polyester backing material. From what the website states, this makes the cover washable.

To be honest, the wool cover would be more affordable. But, I’m concerned that it’s not organic. The organic [cotton] cover is GREAT, but at almost $300, it’s hard to swallow.

I’m linking the two sites I just referenced, and would love any advice you have! (What would you do??)

Debra’s Answer

You’ll have to forgive me for not being totally familiar with how an infant car seat is constructed. Having no children, I’ve never used one myself.

So here are my concerns, just looking at pictures and reading the descriptions.

It sounds like the cover of the car seat is removable and you replace it with one of these more comfortable, more natural covers. However, is all the fire retardant on the cover? If you remove the cover, will that remove the fire retardant completely?

There is nothing in either of these covers that indicates to me it would do anything to block any fire retardant that may be on the chair elsewhere.

If I were wanting to make a car seat safe, I would wrap the whole thing in a “space blanket” that has a layer of foil in it, which would block any chemical, then I would use foil tape to tape it all up. Not very attractive, I know, but that would be the least toxic car seat I can think of.

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Everything Added to Food in the United States

by | Feb 6, 2012 | Q & A | 0 Comments

This is an interesting database I happened to find. It contains a list of all ingredients added directly to food that FDA has either approved as food additives or listed or affirmed as GRAS (Generally Recognized as Safe). As of this writing there are 3969 items on the list, including many manmade chemicals.

The database maintained by the U.S. Food and Drug Administration (FDA) Center for Food Safety and Applied Nutrition (CFSAN) under an ongoing program known as the Priority-based Assessment of Food Additives (PAFA). PAFA contains administrative, chemical and toxicological information on over 2000 substances directly added to food, including substances regulated by the U.S. Food and Drug Administration (FDA) as direct, “secondary” direct, and color additives, and Generally Recognized As Safe (GRAS) and prior-sanctioned substances. I

You may be alarmed at some of the substances that are allowed to be added to our food supply. Another reason to get your food as close to the grower as possible, in it’s fresh, whole, unprocessed form.

Everything Added to Food in the United States

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What is an Organic Mattress?

by | Feb 6, 2012 | Q & A | 0 Comments

Last week, the Organic Trade Association (OTA) and the Global Organic Textile Standard (GOTS) issued a joint Fact Sheet regarding the labeling of organic mattresses.

In May 2011, the U.S. Department of Agriculture’s National Organic Program (NOP) issued a Policy Memorandum that changed how mattresses that incorporate organic fibers can be labeled.

Basically, the rule is that “mattresses must be certified to either the USDA organic regulations or the Global Organic Textile Standard, or they may not be labeled as ‘organic.’ ”

What this means in practice is that a mattress must meet one or the other of these requirements:

1) the GOTS certification for “organic mattress” which covers the entire mattress, including all materials used and processing

OR

2) the USDA National Organic Program standards for the raw agricultural products (cotton and wool) used in the making of the mattress.

It’s important to distinguish between a GOTS-certified organic mattress and one that contains organic materials.

A GOTS-certified organic mattress includes organic certification of every step of making the mattress containing organic fiber. This includes spinning, knitting, weaving, dyeing and manufacturing, plus an array of environmental and social provision for post-farm to retail shelf management. Included, for example, are a ban on use of child labor, genetic enegineering, heavy metals, and hazardous chemicals. “GOTS certification requires that all processing stages through manufacturing of the finished product take place in GOTS-certified facilities, and all B2B traders involved in the supply chain of GOTS-certified products must be certified to GOTS themselves. Only if these certification requirements are met may a GOTS-certified entity apply the GOTS label (including the GOTS seal) to a final product and claim in promotional materials that their products are GOTS-certified.”

A GOTS-certified organic mattress does contain organic materials and probably even contains USDA certified organic cotton. However, The USDA has no certification for organic mattresses as a product. The USDA has endorsed GOTS to do this certifiction. And, if a mattress has a GOTS certification, it cannot use the USDA certification and logo even if it contains USDA certified organic cotton. The certification is GOTS or USDA, but not both.

So, if a mattress is labeled “organic mattress” it MUST also carry a GOTS certification.

Other mattresses may state “fabric (or filling) contains USDA certified organic cotton” or “fabric (or filling) contains USDA certified organic wool” but they cannot be labeled “organic mattress.” “Made with…” is only permitted for organic products where the organic content is 70-95 percent.

To the best of my knowledge, the only GOTS-certified mattresses currently sold in the USA are Naturepedic and Organic Mattresses Inc, though there are many others that use organic materials.

For more information, read the full Fact Sheet.

 

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silicone storage containers

by | Jan 31, 2012 | Q & A | 0 Comments

Question from RuthAnn

Recently Ceramcor has made available silicone collapsible containers for food storage which can go from freezer to stove. Would these be as healthy an option as glass? Currently we try to freeze soups etc. in glass jars, but there is always the risk of breakage? Does silicone leech into the food? Thank you.

Debra’s Answer

Here’s an interesting fact: Silicone and glass are both made from the same natural element silicon, which is basically sand.

Here are the facts about silicone from Ceramcor:

Based on this and other research I have done on silicone, I don’t see a toxic problem here. Looks fine to me.

I have a set of these storage containers. They can also be used as bakeware. There are two things I like about them. One is that they collapse so they take up less space to store. The other is they actually absorb cold, so they keep food cold out of the refrigerator, like a little cooler. I don’t know how long this thermal effect lasts, but plastic doesn’t hold the cold at all. Great feature!

And the FDA approved these containers for both baking and food storage.

I don’t see anything toxic about them,

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Community is the Cure for Chronic Disease

by | Jan 31, 2012 | Q & A | 0 Comments

I just received an article about one of the best treatments for chronic disease that I’ve seen in a long time—the use of small community support groups where people help each other make lifestyle changes that improve their illnesses.

Dr Mark Hyman MD created such a program in his community after reading a book by the former head of the National Health Service in Great Britain called Turning the World Upside Down, which tells what we can learn from developing countries about putting patients and communities at the center of health care, instead of doctors and hospitals. Yay for that idea!

“I realized we had to decentralize healthcare,” writes Dr Hyman, “and put patients and communities at the center of the solution empowering them to create health, not simply treat disease. I realized that if you were sick, the best place to create health might not be the doctor or clinic but your own community.”

One year ago, Dr Hyman launched a program in his own community to help patients help each other to lose weight and improve their diabetic conditions. So far, participants in the program collectively have lost about 250,000 pounds and also reduced medication use, hospitalizations and doctors visits. And the program was free.

You can read more about this at: New Cure for Chronic Disease Discovered.

This type of health care is available to EVERYONE. There is nothing stopping anyone from forming a local group, getting some good health care information, and start helping each other do it.

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Particle Board on the Walls

by | Jan 30, 2012 | Q & A | 0 Comments

Question from 4dyami

Hi Debra, I’m about to move into an apartment that has plain particle board on the walls. Will Safecoat safe seal be sufficient for preventing off-gasing into the space? The space has been in this state for the last 10+ years. Thanks! Dyami

Debra’s Answer

Yes, however, if the particleboard is more than ten years old, you may not need to seal it at all.

You can get an inexpensive formaldehyde test kit to test the air and find out if the particleboard is actually emitting formaldehyde.

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Need nontoxic wood putty

by | Jan 30, 2012 | Q & A | 0 Comments

Question from jiwaskow

New construction – need to cover nail holes in door trim etc with wood putty. I got wood putty sticks but carpenter says they are too brittle and he wants to use Minwax putty, which has a strong smell for me.

Any other ideas, alternatives? Need something fast. Thanks!

Debra’s Answer

Just mix a little sawdust from the wood you are using with yellow woodworker’s glue to make a paste. Totally nontoxic and the color blends perfectly!

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CDX Plywood for subfloor

by | Jan 23, 2012 | Q & A | 0 Comments

Question from Tycho

In terms of formaldehyde emissions, is CDX plywood a safe choice as a subfloor in a residence? I’ve heard that CDX plywood (also called exterior grade plywood, I believe) only contains phenol-formaldehyde (not the more toxic urea-formaldehyde) and therefore is a good choice for a subfloor underneath a hardwood floor. According to my local lumber yard, regulations here in California have all but eliminated formaldehyde from CDX plywood. I’d be grateful for any relevant information.

Debra’s Answer

My understanding is as you state.

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Plastics, food containers, toys

by | Jan 23, 2012 | Q & A | 0 Comments

Question from petercsantoro@yahoo.com

I am still confused about plastics. I am not sure which plastics, if any, are safe or recommended.

I am trying to slowly weed out the bad plastics in my house and there is a lot.

I already asked about the storage containers (#5 plastic). I see that most of the plastic food containers are #5 or “PP” as well as my children’s sippy cups. Can I assume this plastic leeches?

Also, so many toys are made of plastic. I stopped buying plastic and buy wood when possible, but everyone else buys the plastic toys for the kids. It is not stated on the box or toy what type of plastic is used, and is pretty much impossible to research all the toys. Do you recommend getting rid of these toys?

I think I read in one of your books that they pollute the indoor air…is it true even for the new plastic toys? What about the ones made of #2 plastic (I bought a brand called ” Green Toys” which is made of #2).

Lastly, my concern is the plastic container my raw milk is in (#2 HDPE). I can purchase it in a glass, half gallon Ball jar, but my concern with that is that the metal lid contains BPA, I believe. So which would you recommend? My children, including infant, drink the raw milk. I did find plastic lids that fit the glass Ball canning jars which are BPA free.

Debra’s Answer

I understand and had to smile reading your last sentence…plastics DO cause headaches in more ways than one.

You should assume ALL plastic leaches/outgasses to some degree or another. Hard plastics less than soft plastics. The degree of toxicity of what is leaching/offgassing also varies with the plastic. PP is one of the safer ones, but HDPE is better.

I recommend getting rid of any toys you don’t know what they are made of. It’s worth the time to check with the manufacturer. If you don’t want to do that, toss them.

Toys made of #2 plastic are OK, but even better are toys made from natural materials such as wood and cotton.

Best for your milk would be glass with BPA-free lids, but #2 HDPE is OK. Raw milk is soooo good for your body that drinking it outweighs any possible harm from HDPE.

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What do you think of AFM 3-1 adhesive for floor tiles?

by | Jan 23, 2012 | Q & A | 0 Comments

Question from Angelique

What do you think of AFM 3-1 adhesive for floor tiles? In an earlier post, you said that tiles in showers (and I presume kitchens) should be only set with a thinset mortar, but is there a brand you prefer?

Debra’s Answer

I just use the thinset mortar sold at Home Depot. It used to not have any additives but now does. But I have not found it to be a problem once dry.

I have not used AFM 3-1 adhesive, so can’t comment. Readers?

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Naturally Filtered Shower Filter

by | Jan 23, 2012 | Q & A | 0 Comments

Question from mammina

Hi Debra,

I was wondering if you knew this company, and what were your thoughts about their products. I remember somebody told me that they make the best shower filter. What do you think? I am looking for a shower filter, but I am on a budget, and the only one I could afford from your list is not made in the USA, which makes me uncomfortable.

http://www.naturallyfiltered.com/home

Thanks a lot!

Debra’s Answer

This shower filter looks fine to me, as long as your water contains chlorine. It will NOT remove chloramine.

Is it the best? Many shower filters are made with the same KDF filter media.

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Aluminum Oxide Finish

by | Jan 23, 2012 | Q & A | 2 Comments

Question from cpack1

Hi Debra,

I have been considering prefinished hardwood nail down floors and have found that the finish contains aluminum oxide. My concern is the dust that will be created while we are installing the floors, is the aluminum oxide dust dangerous? Is it safe for pets?

Thanks

Debra’s Answer

Here is the MSDS for aluminum oxide: https://louisville.edu/research/cleanroom/msds-library/Aluminum%20Oxide.pdf

It says “Hazard is principally that of a nuisance dust.” The problem is not the aluminum oxide, the problem is the dust as a mechanical hazard.

There are no installation dangers or use dangers beyond dust that would be present with the sawing or sanding of any wood floors.

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Shampoo – Hair Care

by | Jan 23, 2012 | Q & A | 0 Comments

Question from cymering

Hi Debra!

I have recently recieved a recommendation for this shampoo : http://www.organicexcellence.com/chemical-free-products/mint-shampoo.php

I will really appreciate your opinion about the ingredients.

THANK YOU!

Debra’s Answer

They look fine to me. 🙂

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Why Do Smells Make Some People Sick?

by | Jan 23, 2012 | Q & A | 0 Comments

I thought this was an interesting article, relevent to our topic of toxics.

Science Daily: Why Do Smells Make Some People Sick?

It seems that people who do not do well with odors have a different pattern of brain activity and blood flow through the brain that those who can smell the same odor and have no reaction.

Regardless, I say if it’s toxic, we shouldn’t be smelling it.

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Chinet set

by | Jan 23, 2012 | Q & A | 2 Comments

Question from Annette Tweedel

Hi Debra, We got a, I guess you call it a chinet set of dishes when we got married back in 1982. And I believe my husband and I already checked it a while back to see if it had lead. And I don’t think it does. The set is Applique by Noritake, pattern # 3016 and the description is yellow, pink, blue, white flowers on rim. The paper that I managed to pull up shows item # 65212—Manufacturer status: discontinued actual: 1980-1987. We have not used anything from the set yet, my concern is, would the decorations from the plates and other dishes harm us if if were to come off while eating? This is the website, I don’t know if it will work. I hope this information helps. Thanks for the help.

Debra’s Answer

The best advice I can give you is to check it again for lead and specifically check the decoration.

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Least Toxic Personal Computer

by | Jan 16, 2012 | Q & A | 59 Comments

Question from Lauri422

I would like to buy a personal computer for use in my small apartment. I’m looking for the least toxic, as there is not any cross-ventilation at home, and I have severe MCS. I’ve been using a computer at the public library, but the perfume odors that surround me at the library make me realize it would be a lot healthier for me to not come here often. Does anyone have any suggestions as to which brands may be safest, and what to look for. I just want this for basic email & google searches. Thank you

Debra’s Answer

The least toxic laptop computer I know of is MacBook, made of aluminum and glass.

But if all you need is email and internet, you might want to consider an iPad, which is much less material and costs less to buy.

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Table linens

by | Jan 16, 2012 | Q & A | 0 Comments

Question from petercsantoro@yahoo.com

I am trying to find a natural material tablecloth. Can I assume that if it is linen or 100% cotton (which isn’t easy to find), that it isn’t treated with any coating/ chemicals? Most do not state if their is any coating or not on the fabric… Do you have any recommendations for where to purchase? Thank you!

Debra’s Answer

You can’t assume it’s not treated, but usually if it is treated it will say “permanent press” “easy care” or “Scotchguard”. Look for items that say “100% cotton” but don’t say “easy care” or anything else that might indicate a finish.

I have purchased cotton and linen table linens at Target, Bed Bath & Beyond and even Ross Dress for Less. Pier One has a lot of untreated cotton table linens.

Here are some natural fiber table linens on amazon.com:

Hemstitch Dinner Napkins

Hemstitch Table Cloth

Lots of cotton placemats

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Storage bins, plastics

by | Jan 16, 2012 | Q & A | 0 Comments

Question from petercsantoro@yahoo.com

I am trying to organize my children’s playroom as well as the whole house. I have many plastic storage bins which I use to store clothes, Christmas decor, etc. Some of these bins are labeled “5” plastic, which I assume is safer than other types. Are these bins okay or do all plastics outgassing, and would you recommend something else? I did find some rattan baskets and dyed canvas storage containers which have metal frames (Pottery Barn). It does not state what finish is on the rattan, but I assume it is a polyurethane protective coating. Can I assume these bins are non-toxic and safe for a playroom? Do you have any other recommendations or tips? Thank you!

Debra’s Answer

Number 5 plastic is polypropylene, which is slightly toxic, but not horrible.

Personally, I always try to find containers other than plastic to use. I’m looking around my house and see wire letter baskets, wooden letter baskets, cardboard boxes, baskets made of various natural materials, wooden crates from Michael’s…

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Couch sprayed with Febreeze

by | Jan 16, 2012 | Q & A | 0 Comments

Question from Lora

I recently acquired a couch that smells like it was sprayed with Febreeze or cleaned with a toxic chemical. The chemical smell is unbearable. Does any one know how to clean the fabric of the chemical odor/residue or should I just get rid of it?

Thanks,

Lora

Debra’s Answer

Personally, I would just get rid of it. Fragrance of any kind is very toxic and very difficult to remove.

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Organic Leather Belts

by | Jan 16, 2012 | Q & A | 0 Comments

Question from Craig D.

Hi, Debra. I found a website for belts, bags, wallets and sandals. For the men and women, there are organic belts made up of certified USDA Organic Angus beef cattle, vegetable extracts, tree bark, and bees wax. Also made in the USA.

http://www.thomasbates.com/

http://www.thomasbates.com/pc/Men-s-Leather-Belts-c100.htm

http://www.thomasbates.com/pc/Highwood-Organic-Leather-Women-s-Belt-67p153.htm

Debra’s Answer

Great find! Thanks!

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Touchstone Essentials

by | Jan 16, 2012 | Debra's List, Food, Supplements | 0 Comments

“Whole-food nutrition harvested right from the earth.” Four simple supplements–made from whole organic foods, harvested at their peak, and processed at low temperatures to preserve all the natural goodness–provide the everyday nutrients you need for good health. They also sell activated liquid zeolite drops that remove toxic chemicals from your body in 4-6 hours. These are effective products that support health at an affordable price.

Listen to my interviews with Touchstone Essentials’ Founder and CEO Eddie Stone.

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Magnolia Organics

by | Jan 15, 2012 | Bedding, Debra's List, Textiles | 0 Comments

Colorful, affordable, certified organic cotton bedding for adults and babies, including sheets & pillowcases, duvet sets, barrier cloth products, and organic cotton blankets. “Eco-friendly products with an ethical and environmental conscious to unparalleled quality and design. With an unwavering commitment to fair labor, sustainable materials, minimalist packaging , and a close eye on the carbon footprint on each product.” See their blog for a photo tour of how their organic sheets are made.

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The Bamboo Fabric Store

by | Jan 13, 2012 | Debra's List, Fabrics, Textiles, Yarns | 0 Comments

Almost thirty types of bamboo fabric by the yard, 100% bamboo and 50/50 bamboo/organic cotton batting, and bamboo yarn for knitting. You could make bamboo clothing, bamboo mittens, a bamboo pillow…even a bamboo bed.  They also have links to goods made from bamboo fiber, and a link to another site in Australia with even more bamboo fabrics.

 

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Carolina Morning

by | Jan 11, 2012 | Debra's List, Furniture - All, Furniture - Hard, Furniture - Soft | 1 Comment

Natural, affordable, adjustable furniture designed to support  your body. The innovative Eco Backrest™ adjusts to six positions and can be placed on a bed or directly on the floor for a truly comfortable chair. It can also be used as a laptop workstation. The modular couch (stuffed with organic kapok/wool)  doubles as a guest bed, a simple desk chair made of all natural materials, and more. Lots of pieces that can be put together in various ways, all designed to support your body.

Listen to my interview with Patrick Clark from Carolina Morning.

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Redwood Deck

by | Jan 10, 2012 | Q & A | 0 Comments

Question from sasha123

We have to build a new deck. I know that cedar can be problematic for many with MCS, but what about redwood?

Debra’s Answer

Readers, what is your experience with woods for building decks?

Here in Florida wood rots really easily so wood products are sold that mix wood particles with other materials, such as recycled plastic or cement. If you go with recycled plastic, look for recycled polyethylene decking and avoid recycled PVC.

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Antifreeze Free Ink Pens

by | Jan 10, 2012 | Q & A | 0 Comments

Question from SVE

Hi Debra,

Recently I figured out I was reacting to the ink in Pilot and Uniball pens with my usual antifreeze (ethylene glycol) symptoms. I eliminated all our pens from inside the house and I’m now using pencils. My biggest problem at present is not being able write a check.

I don’t think I’m reacting to the dry ink on our papers in the house and I don’t seem to have a problem with mail coming into the house either. We have a printer that takes ink containing no antifreeze.

With all the different inks in pens and printers using antifreeze as a solvent, I would think I would be reacting to them if traces of antifreeze remained.

Does antifreeze in pen and printer ink evaporate leaving the ink on the paper antifreeze free after it dries?

Do you have suggestions for non-toxic, antifreeze free ink pens that I could use for writing checks? What do you use, Debra? Thanks!

Debra’s Answer

I haven’t researched all the chemicals used in all pens.

I personally avoid all “permanent” marking pens and all ballpoint pens where the ink globs around the tip, as those clearly have strong odors.

My standard pen is Pilot Precise V5, which I have been using for years and haven’t ever had a problem with.

I would think once the ink dries there would be no residue of ethylene glycol left.

A number of years ago I decided I wanted to stop using disposable plastic pens and began to use fountain pens. There are also glass pens that pull the ink up into a spiral tip, which you dip into ink. Dipping inks come in several types which may have different ingredients.

You can also make your own ink, which would require a bit of research. Years ago when I visited historic Williamsburg, I bought a quill pen and a packet of black ink powder to mix with water. You can still buy this at Williamsburg Quill Pens & Ink.

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Organic fertilizer

by | Jan 10, 2012 | Q & A | 0 Comments

Question from M.R.

What is your opinion on the organic fertilizers, organic potting soil and garden soil on the market today.

Are these really any less toxic than the conventional products? I do not understand how fertilizer chemicals can be organic. Is this a misuse of the word “organic”?

Debra’s Answer

You are asking a question that is too general to answer.

So let’s take some examples.

Here’s one that came up near the top of the list searching on “organic potting soil”: Fox Farm Ocean Forest Organic Potting Soil. It contains premium earthworm castings, bat guano, Pacific Northwest sea-going fish, crab meal, composted forest humus, sandy loam, and sphagnum peat moss. All good stuff. All natural. All organic in the sense that it the ingredients are from nature and not manmade. There is nothing to indicate that any of it is organically grown without chemicals.

Here’s another one: Miracle-Gro Organic Choice Potting Mix. It contains “a blend of all-natural, organic ingredients: sphagnum peat moss and composted bark fines.” Again all good stuff, all natural, no indication these are grown without chemicals.

Likewise for ingredients on “organic fertilizers” I checked.

These fertilizers are using whole natural ingredients for soil nutrients as opposed to isolated synthetic nutrients. Hence, the term “organic”.

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Do all organic mattresses smell?

by | Jan 10, 2012 | Q & A | 0 Comments

Question from jkpone

I’ve been extremely sensitive to chemicals for the last 6 1/2 years and the time has come to purchase a new mattress (ugh!). I’m definitely going to buy organic but I’ve heard many organic mattresses smell very strongly and make sensitive folks very sick. Do you have any suggestions as to which company and/or brand I should focus on in order to reduce the risk of paying a ton of money for a mattress I can’t sleep on? Or on which type of organic mattress I should buy (organic cotton, wool, latex, etc)?

Thanks in advance.

Jen

Debra’s Answer

First, if you have MCS, your sensitivities are uniquely your own, and what can work for one person may not work for another.

For you, I would avoid latex, as it often has an odor. Organic cotton batting often has an odor that some react to, but it is not toxic. Wool seems to have the least odor.

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Polyurethane coating in backpacks

by | Jan 10, 2012 | Q & A | 6 Comments

Question from chrisw

I purchased a backpack made from nylon which has a polyurethane coating on the inside. It has a sticky feel to it and quite a strong odor. I have confirmed with the bag manufacturer that the coating is indeed PU and is used for waterproofing purposes. Would the PU coating used in this instance be toxic? Thanks, Chris

Debra’s Answer

I personally don’t use any synthetic materials that have strong odors.

I suggest putting the backpack out in the sun for a week and see how it smells then.

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UltraTouch Denim Insulation

by | Jan 9, 2012 | Building, Debra's List, Insulation | 1 Comment

Insulation (and acoustical padding products) made from 100% cotton recycled blue jeans. Insulation products include batts, radient barriers, and blown-in cellulose insulation. "All of our insulation products are Class-A fire rated, safe for the environment, contain no harmful chemicals or irritants, and do not pose off gassing or VOC concerns…requires no warning labels compared to other traditional products…patented proprietary process treats each individual fiber with a  boron-based fire retardant. This treatment not only acts as a superior fire retardant, but also impedes the growth of fungus and mold."

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Arbico Organics

by | Jan 7, 2012 | Debra's List, Garden | 0 Comments

Organic gardening supplies for home organic gardens. "Since 1979…, ARBICO Organics has been producing and supplying commercial growers, landscapers, ranchers, pet owners & home gardeners with natural products for comprehensive pest control solutions…we are committed to bringing you effective, affordable products that are safe to use. Not sure how to figure out your best solution? Call or send an email to one of our remarkably knowledgeable team members who will be happy to provide the personal attention you need….Be assured that ARBICO makes every effort to evaluate and access the highest quality products for your home, garden, and agricultural needs. Throughout our store you will find products which are OMRI listed (reviewed by the Organic Materials Review Institute), WSDA (Washington State Department of Agriculture) Organic Food Program approved, rated USDA Organic, are Pet Safe, or have been approved by the National Home Gardening Club. Many of the products are simply loved by staff and customers alike for home gardening.cleaning, pet care and more! We are also committed to sending you the healthiest, happiest (hungriest!) beneficial insects available.

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Furniture Coasters

by | Jan 3, 2012 | Q & A | 0 Comments

Question from sasha123

Hi Debra, Do you have any recommendation for furniture coasters on a wood floor? Home Depot has felt coasters, brand Feltgard, made from recycled materials, but I haven’t been able to find the content. Any feedback on those or something else for that purpose? thanks, Anne, Portland, OR

Debra’s Answer

I personally have used similar little felt circles (don’t remember what brand) and have never had a problem with them. It’s unlikely they contain toxic chemicals. I was unable to find an MSDS for this product, which is required by law if it contains hazardous substances.

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Child w/ severe allergies needs indoor activities

by | Jan 3, 2012 | Q & A | 0 Comments

Question from Texas Cook

Hi Debra, My youngest daughter has times of the year that are so difficult because of severe outdoor allergies. I am considering purchasing x box 360 kinect so that we can play sports together while she has to spend so much time inside. I know nothing about the lasers they use for the kinect and I am wondering if they are safe. Thank you for your advice!

Debra’s Answer

I know nothing about this product. Readers?

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CamelBak water bottles

by | Jan 3, 2012 | Q & A | 0 Comments

Question from Mrs. Chris

CamelBak water bottles are tritan plastic and claim to be BPA free. They have a bite-valve and straw that runs into the bottle so it is used without tipping. Are these truly a safe bottle?

Debra’s Answer

A study I wrote about at Q&A: Study Shows Which Water Bottles Leach BPA verified that bottles made from tritan do NOT leach BPA, however tritan is a plastic so I have to approach it with caution. I don’t know what it may or may not be leaching. It’s an uncertainty. I have no evidence of it leaching toxic substances.

Glass it still my #1 best recommendation for the safest container for food or beverages.

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How can I get tire dressing off of tires?

by | Jan 3, 2012 | Q & A | 0 Comments

Question from Angelique

The other day my husband took my car to a different dealer because I had a flat that needed fixing. Normally I tell them not to clean my car in any way, but the service manager convinced my husband that he would only hose off the outside of the car with water. Well, that was true for the hosing part, but they put tire dressing on the tires.

I’m not sure if the tire dressing is what caused the solvent/aerosol propellent fumes inside the car; my husband wonders if they got into the car while it was in the shop. But even after washing the tires with Planet fragrance-free dish soap and leaving the car outside, my husband says that the tires still smell. He had parked the car in the garage overnight and he warned me that the odor was still there.

Is there a way to get the dressing off of the tires? He’s out with the car right now, so I don’t know how the interior is. (Yesterday after it had been driven around with the windows down and then parked outside with the windows open, I stuck my head in and didn’t detect the solvent smell, but I took a quick sniff.)

Debra’s Answer

Try rubbing alcohol. Though it’s a petrochemical product that is slightly toxic itself, it just might cut through the dressing and then it will simply evaporate. Have your husband apply it though.

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Clothing, Jeans.

by | Jan 3, 2012 | Q & A | 0 Comments

Question from cymering

Hi Debra!

My question today is specifically about denim, or jeans. A few days ago I read a post were you said that generally denim does not have any finishes, but that was an old post. Maybe you have different information now. And there is a lot to read about pesticides use in clothing during transportation… Will regular washing before use eliminate these? In some other websites the advice is to buy used, and I understand that this is better for the environment, but will this be less toxic? Thank you.

Debra’s Answer

I’m not aware of any finishes that are used on denim.

Washing alone is not a guarantee that pesticides will be eliminated.

Used is not necessarily less toxic, as used clothing usually contains residues of fragrance from laundry products.

Buying jeans made in the USA would eliminate the pesticides that are applied during transportation to products made overseas. Another reason to buy Made in USA.

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Superwash wool

by | Jan 3, 2012 | Q & A | 0 Comments

Question from cymering

Hi Debra!

I have a questions about Superwash wool. The information I have says that it is a natural fiber, but that it has been treated to make it machine washable. Are those treatment toxic? I have some yarn in my posession. So the second question is, Is it toxic for us to wear? If it is toxic, I will get rid of it. If it is a toxic process for the environment but not toxic to wear, I would think that using it will be better than putting it in the trash… Thank you so much in advance for your advice.

Debra’s Answer

Superwash wool is made in two ways: 1) by using an acid bath to remove the “scales” from the fiber, or 2) by coating the fiber with a polymer that basically keeps the scales from being able to join together and cause shrinkage.

Unfortunately, you can’t tell which is which by looking or feeling. You would need to ask the manufacturer.

If it is the “polymer” treatment, it might be one of thousands of different substances with varying toxicity. The acid bath treatment would be fine, as it doesn’t remain on the wool.

Best to use untreated organic wool yarn to be certain it contains no toxic substances.

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Finishing a basement cement floor

by | Jan 3, 2012 | Q & A | 0 Comments

Question from ehutton

We are presently in the last stages of renovation after a flood and the only thing left to do is to finish or seal the cement floor in the basement. We don’t want to put down expensive floors that could get flooded again, but we’d like to do something to make the grey cement look a little more appealing, perhaps some white stain or tint. Trouble is, it seems all the paints out there are toxic and cannot be used safely inside a house. All the non-toxic solutions like Milk Paint or Keimfarben cannot be used on a surface that one walks on! And I cannot use AFM products. We used their stuff on many occasions and found them to be lacking greatly in effectiveness and they smelled so bad that they gave my husband, who doesn’t have any issues, a major headache! I am in Canada – so are there any options left? Elke

Debra’s Answer

Readers, your suggestions?

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How Can I Clean Up Motor Oil?

by | Jan 3, 2012 | Q & A | 0 Comments

Question from ellenelle

My husband spilled motor oil on the cement floor of our garage, leaving a patch of around 12 inches diameter after he blotted it up with paper towels. Of course, it still smells really bad. Does anyone know of any way I can get the rest of it up, preferably using some kind of enzymatic product that will degrade it into harmless components?

Thanks,

Ellen

Debra’s Answer

First you need to absorb the oil into some material to remove it, such as unscented kitty litter or sawdust.

Then apply something that breaks down grease, such as soap, and scrub it with a brush until the residue is removed.

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Tile Glue Smell in New Shower

by | Jan 3, 2012 | Q & A | 14 Comments

Question from Scent Free Girl

My husband installed a tile shower in my bathroom in mid September of 2011, and I can still smell the tile adhesive he used. He’s a contractor and he used premixed tile adhesive. He didn’t realize it would continue to put off a chemical odor after four months (he himself could hardly smell the chemicals and I wasn’t there when he was getting ready to use the glue). I smell the adhesive smell through the grout lines and I don’t know what to do. I contacted AFM who said they didn’t have a product to seal in the smell (Safe Seal isn’t appropriate for tile grout and their grout sealer does not prevent out-gassing).

I am wondering what are my options to get rid of this chemical smell. Should I try to bake out the smell with heaters or do I need to ask my husband to bust out the tile and start again? Will this noxious smell dissipate over time?

Debra’s Answer

Bust out the tile and start over.

I’ll just say this again. Do NOT NOT NOT use tile adhesive. It’s very toxic. Thanks for posting your first-hand experience.

Tile should ONLY be laid with thinset mortar,

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Valley Green Naturals

by | Jan 2, 2012 | Body Care, Debra's List, Fragrance Free | 0 Comments

Organic and natural bodycare products handmade on a farm in Virginia from plant-based ingredients. Simple soaps, plus products for face, hair, body, hands and feet, outdoors, and especially for men. Many products available unscented (with no added fragrance, but products may have natural scents from the plant ingredients).

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Fair Indigo

by | Dec 28, 2011 | Clothing, Clothing - Men, Clothing - Women, Clothing for Men, Debra's List, for Men, Textiles | 0 Comments

“Fair Wages, Fashionable Styles, Affordable Prices”–clothing and accessories for women, men, and baby. “Our mission is to create high-quality, wearable styles without the exploitation of workers and the environment that too often goes with the territory. With incredibly efficient operations and word-of-mouth advertising, we can keep our prices real too.” Choose from organic, fair trade, USA-made, reclaimed and recycled materials

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Maxim Hygiene

by | Dec 24, 2011 | Body Care, Debra's List, Feminine Hygiene | 0 Comments

Organic and natural cotton tampons, menstrual pads, pantiliners, and maternity pads, plus organic cotton balls, rounds and swabs, created by a father-and-daughter team. "The founders of Maxim built the company and developed Maxim products with three main elements in mind – Body, Earth, and HealthThey asked themselves, “How can we take these three very basic and essential components of life to their maximum level of efficiency and sustainability?”…by combining them together in to one product we are meeting our maximum potential."

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Martha Stewart Clean

by | Dec 21, 2011 | Cleaning, Debra's List | 0 Comments

A full line of unscented natural cleaners for laundry, kitchen, bathroom, and general household use, developed by Martha Stewart. “Our products have been developed from 99+% plant- and mineral-based formulas that are safe to use, especially in homes with children and pets. They are naturally “clean-fragranced”— without artificial perfumes and strong chemical odors—so surfaces, clothing, and hands are left smelling fresh and clean. We strictly avoid animal by-products and testing, artificial colors and preservatives, and harsh synthetics like SLS (sodium lauryl sulfate) which can irritate skin. And all of our packaging is sustainable: our recyclable bottles are made only from PET or HDPE (carrying resin identification numbers 1 or 2, respectively) and contain recycled content, and our shipping cartons are certified by the Forest Stewardship Council to ensure that they are sourced only from well-managed forests. As a result of all these efforts, Martha Stewart Clean™ has been recognized by Design for Environment (DfE), a program administered by the Environmental Protection Agency, as a best-in-class product recognized for safer chemistry.”

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Maggie’s Organics

by | Dec 20, 2011 | Clothing, Clothing - Men, Clothing - Women, Clothing for Men, Debra's List, for Men, Textiles | 0 Comments

Simple organic clothing for men and women, including pants, wraps, hoodies, dressses, tanks, camisoles, and scarves, and socks (socks for kids, too). “Maggie’s Organics was founded in 1992 on the premise that workers should be treated ethically and that clothing should be durable, affordable, and constructed of environmentally sustainable materials…All of our products are made with Certified Organic Cotton or Certified Organic Wool.”

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Microwave Ovens

by | Dec 19, 2011 | Q & A | 0 Comments

Question from photobee

Hello Debra, I have enjoyed reading your books. I wanted to get the most recent information on the dangers of microwave ovens, but have not found anything in “Toxic Free” or on this site. Just the fact that you don’t use a microwave. I would really like to hear the information that helped you to come to this decision. I really would not like to take chances when it comes to radiation. However, I had been led to believe that microwaves are very safe.

Debra’s Answer

Here is an article I wrote I think about five years ago that used to be on my website, but it didn’t get transferred over to the new site. I haven’t done any new research since on this subject, but have no reason to believe they are any safer now.

MICROWAVE OVENS

Microwave ovens are certainly convenient, but are they safe?

While there is not enough evidence to require warning labels on microwave ovens, or to remove them from the market, there is concern both about the safety of our exposure to microwaves and the healthfulness of microwaved food.

THE DANGERS OF MICROWAVES

Even microwave ovens that are functioning perfectly emit microwaves. Safety standards set by the US Food and Drug Administration (FDA) allow microwave emissions of up to one milliwatt per square centimeter (1mW/cm2) when the oven is purchased, and up to 5mW/cm2 after the oven has been in use. Studies on industrial exposure recommend that daily exposure should not exceed one milliwatt for more than one minute. Average home use of microwave ovens far exceed this.

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Titanium reinforced, aluminum base pots

by | Dec 19, 2011 | Q & A | 0 Comments

Question from cvlamarr

Hello

I am a new user. I was wondering if you could help me determine if my new HERITAGE pots (the Artisan line) are safe to use. I have reviewed previous blogs but I havent come across this exact brand. I looked on their website but couldnt find a decription regarding how they are made. They are described as:

Thank you very much,

Carolina

Debra’s Answer

“Extra thick aluminum base: perfect heat distribution and even cooking” is fine as the aluminum does not come in contact with the food. “3 layers of Titanium-reinforced non-stick coating: resists scratches and abrasions” to the best of my knowledge this is still a teflon-like coating, just reinforced with titanium, so I can’t recommend it as safe.

“Exterior non-stick coating: worry-free cleaning and maintenance” if this is a teflon-like coating, it would be releasing toxic fumes into the air during use, even if the coating does not come in contact with the food. This evaluation is based on the little data you gave me.

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Tunney Wool Company | O-Wool

by | Dec 19, 2011 | Debra's List, Textiles, Yarns | 0 Comments

Certified organic wool yarns (be sure to read their excellent page describing organic wool )

 

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SOS from Texas

by | Dec 18, 2011 | Clothing, Clothing - Men, Clothing - Women, Clothing for Men, Debra's List, for Men, Textiles | 0 Comments

“We Grow Organic Cotton T-Shirts” for men, women, children and babies. This is one of those businesses that I just love, because they do every step of making the garments themselves. “SOS t-shirts are made from organic cotton grown on our certified organic farms. We have been certified organic by the Texas Department of Agriculture since 1992…Our cotton is planted in mid-May and harvested after frost in November. The harvested cotton is ginned at our certified organic gin and then shipped to a certified mill in North Carolina for spinning into yarn. The yarn is also knitted, finished and sewn in the Carolinas. SOS products have a pedigree as we can tell you when and where they were planted and trace their development into a finished product. SOS organic cotton products are 100% Made in the USA, “sweat shop free”, by American workers being paid a fair and lawful wage…As we grow organic cotton t-shirts, we share our land with you, our customers. SOS organic cotton is “good for man and good for the land” as these practices improve our environment, create jobs for people in rural American and keep our family farm and heritage sustainable.” This is a very durable tee that will last many years and continue to soften with age and washings. The natural color varies from year to year with the type of growing season experienced by the cotton. And…these shirts are sewn with cotton thread.

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Olympic Premium Zero VOC Paint

by | Dec 16, 2011 | Debra's List, Paint | 0 Comments

An affordable, zero-VOC paint now sold at Lowe’s. I bought a gallon of semi-gloss to paint some trim and hired a painter. When I walked in the room, I said, “Have you been painting with this paint?” I could smell nothing. Comes in flat, semi-gloss, satin, eggshell…even exterior paint. 1200+ colors. Looks great. Individual results may vary.

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Staub Cast Iron Cookware

by | Dec 15, 2011 | Q & A | 5 Comments

Question from Lyn Ko

I have been told that the interior enamel of the Staub cookware contains quartz. Is quartz a safe product to have on cookware. How does it impact your health. Thank you for your expert opinion.

Debra’s Answer

Quartz is totally fine. It’s a natural mineral. Nothing toxic about it.

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Dacron vs. non-FR polyurethane for upholstery

by | Dec 13, 2011 | Q & A | 0 Comments

Question from Sousou

Dear Debra,

There is a lot of info on your site already about Dacron and Polyurethane for upholstery, but none that answers the specific question of whether it is better to use Dacron (with Flame Retardants “bonded” to the material during manufacturing) or non-Flame Retardant Polyurethane Foam. If you had to pick one to use for a sofa, which one would you pick?

Thanks, sousou

Debra’s Answer

Neither.

When I chose a sofa many years ago, I did what was necessary at the time to have a safe sofa. I had a sofa frame custom upholstered with my specified materials.

Today there are nontoxic sofas readymade, though expensive (see Debra’s List: Interior Decorating: Furniture).

You are not limited to a choice of two toxic materials.

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Safe Gymnatics Mat

by | Dec 13, 2011 | Q & A | 0 Comments

Question from smorgan

Hello!

I was looking into getting my daughter a mat to practice her gymnastics on. I was concerned about the vinyl and plastic coatings and off gassing of the foams they often use. Do you know of anyone who makes a safe, truly non-toxic sturdy mat?

Thank you!

Debra’s Answer

You might try taping together some SoftTiles. Contact them and see if they have any suggestions.

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Mixing Bowls

by | Dec 13, 2011 | Q & A | 0 Comments

Dear Readers ~

I am working on a new section that will make it easier for you to find guidelines for choosing specific products, which show which products in a category are toxic and which are not. Below is a format I am working on, answering a question I receiving this week about mixing bowls. Please email me with any comments you have, especially if you would like to have more like this, any specific tweaks you’d like, etc. Also what products you’d most like to see in this format so I know where to start. Thanks! 🙂

NOTE: These are not ALL the possible mixing bowls, just a start.

I like this format because I can give you simple summaries that can help you choose products “at-a-glance.” Do you like it?


























Glass Mixing Bowls
Glass mixing bowls are the safest, with no known leaching. Choose from clear or colored glass.

Duralex Lys made in France since 1939

Bamboo Composite Mixing Bowls
Made primarily from bamboo fibers, one of the most renewable natural resources on the planet. Nontoxic, durable, sustainable, 100-percent biodegradable and compostable.

Ceramic Mixing Bowls
Ceramic itself is a nontoxic material, however some ceramic glazes may contain lead, cadmium or other toxic metals. Generally these are found in brightly colored ceramics. Some ceramics do not have metals in the glaze and these would be safe.

Chantal Pure

Stainless Steel Mixing Bowls
CAUTION: Stainless steel cookware and water distillers are known to leach toxic metals into food and water. It is not known what might leach from mixing bowls into food, since no heat is involved and there is little contact time.

Melamine Plastic Mixing Bowls
CAUTION: Safety tests conducted by the The Taiwan Consumers’ Foundation of tableware made in China showed that during the manufacturing process, a small residue of the melamine compound could remain in the dish and under certain conditions, could migrate slowly to foods that come into contact with it. The FDA did its own safety and risk assessment and concluded that the tableware does not pose a health risk, but they do recommend care when using it. more

Some mixing bowls are available made with recycled melamine, which doesn’t affect toxicity or safety, but a good thing to do for the environment.

#5 Polypropylene Plastic Mixing Bowls
Caution: the safety of polypropylene is uncertain. It has been considered safe, however, one study “accidentally” discovered that two chemicals leaching from their polypropylene lab equipment. Not enough is known about these two chemicals to know what hazard, if any, might occur from exposure through consumer products.

If you choose polypropylene mixing bowls, you can get them made from recycled #5 plastic.

Silicone Mixing Bowls
There are still unanswered questions about silicone. Though silicone itself is made from silica (sand) other chemicals may be used in silicone formulas to make individual silicones more or less toxic. More research needed.
[If there were a mixing bowl that was so toxic I would say not to even consider it, it would go here with a red down arrow.]

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Furnace Insulation

by | Dec 12, 2011 | Q & A | 0 Comments

Question from sjsongbird

I need new insulation for my furnace. Is there a special kind of insulation to use or would the normal kind (fiberglass) work? I am extremely senstive to plastics, scents, etc. and the wrong choice may not allow me to sleep for months. Thank you

Debra’s Answer

Get formaldehyde-free fiberglass insulation. It’s sold at Home Depot and Lowe’s.

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Strong body spray

by | Dec 12, 2011 | Q & A | 0 Comments

Question from movinup

Help! I have a rather costly business bag I received as a gift. I left a bottle of bodyspray in it overnight by accident and the whole thing emptied into the bag. It is so strong i get a headache just going near the bag and don’t even know how to begin to clear out the smell. The bag is leather and not something i can rub liquids or pastes over…..any suggestions would be greatly appreciated!!!

Debra’s Answer

Well, there are various things you could try.

Heat often removes odors, baking soda will absorb some.

I would probably start by putting baking soda all over it and if that doesn’t work, put it out in the sun.

My experience is that some things cannot be salvanged. This may be one of them.

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Organic Dry Cleaning

by | Dec 12, 2011 | Q & A | 0 Comments

Question from nan46nan

hi debra,

please enlighten us on the validity of “organic dry cleaning”. i have gone to several different storefronts for my dry cleaning and they have written signs saying “organic dry cleaning” and have verbally confirmed to me that fact also. how do i know if it’s really organic or are they all (i have seen at least 20 so far) breaking the law by lying? and to what extent, technically, is this dry cleaning “organic”?

Debra’s Answer

Well, first of all there is no such thing as “organic” dry cleaning. It’s a misuse of the word.

When used with regard to food and fibers, “organic” has a very specific definition, and very specific rules must be followed to legally use that term.

No such definitions exist for dry cleaning.

I think some people are using the term in general to mean their dry cleaning does not use toxic chemicals. And there are some dry cleaning methods, such as using a food-grade level of carbon dioxide, which are nontoxic. But don’t at all assume that because a sign says “organic dry cleaning” that they are using nontoxic methods.

Here is a post I wrote before outlining the different dry cleaning methods and their toxicity: Q&A: Help Me Find A Green Dry Cleaner

Read more: http://www.thedailygreen.com/going-green/latest/812#ixzz1gIpHeJDM

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Xtrema cookware care

by | Dec 12, 2011 | Q & A | 1 Comment

Question from nurse52

I am considering buying Xtrema cookware, which you recommend & use. However, I am concerned because their website states that the cookware can not be nested, but each piece stored separately. I do not have room for this. What has your experience been? Would the cookware be harmed by stacking or nesting? Also, one is not to use any metal utensils on the cookware–this concerns me. I would appreciate your comments.

Thank you

Debra’s Answer

I don’t know about not nesting. I have a set of three pots that were originally sold as a set and one of the features was that you could nest them for storage and that’s what I do.

What is your concern about not using metal utensils? I don’t ever use metal utensils in pots and pans, only wooden. I don’t want to scratch the surface with the metal.

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Aluminum Foil in Yogurt Containers

by | Dec 12, 2011 | Q & A | 0 Comments

Question from Cheryl3

It seems all yogurt containers have aluminum foil as their inner or outer lid. How safe do you think this is? Somehow I hadn’t thought about it before. The aluminum isn’t usually touching the yogurt, however, there’s always some on the lid so it obviously touches it sometimes also, if it’s on its side or upside down. There’s also the condensation that might drip from it onto the yogurt in the refrigerator. But, I love yogurt and it’s generally a healthy food. What are your thoughts? Thanks.

Debra’s Answer

I don’t eat much yogurt, but when I do buy it, the brand I buy doesn’t have aluminum foil: Brown Cow. It has plastic across the top. I always buy plain yogurt and add my own flavorings.

In today’s world, it’s simply impossible to avoid every toxic exposure. That’s why in my new book Toxic Free, I recommend both avoiding the worst toxic exposures and helping your body have the ability to effectively detox to handle the rest of your exposures.

But I think in the larger scheme of things, this exposure is very minor.

If you want to minimize toxic exposures associated with yogurt, you can always make your own yogurt at home. That is actually the best way, because you can control the quality of the milk used and the containers used to make it. Homemade yogurt also contains more probiotics than packaged yogurt.

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100% Organic Wool

by | Dec 12, 2011 | Q & A | 0 Comments

Question from Craig D.

Hi, Debra! I love the informative information that you give out to help us. I found a site that has 100% organic wool hats, lamb, beef, sweaters, hats, mittens, blankets, yarn, rugs, and fleeces and is certified USDA organic. Also inexpensive.

http://www.lambandwool.com/

Hope this can help someone that is looking for winter gear.

Debra’s Answer

Looks great! Thank you.

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Car Care

by | Dec 12, 2011 | Q & A | 0 Comments

Question from janicedb

Hi Debra- After 16 years with my Honda I finally traded it in for an almost new used Volvo. So far so good -I’m not getting sick from the new car off-gasing chemicals like I did for quite a long time after getting the new Honda. Do you or anyone know of a natural car wax? There are carnauba waxes out there but it looks like they also contain petroleum distillates. Thanks so much for all you do.

Debra’s Answer

Readers? Natural car wax?

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Nikwax Waterproofing Products

by | Dec 11, 2011 | Cleaning, Debra's List, Laundry | 0 Comments

Cleaning, waterproofing, and conditioning products for leather and garments made from nontoxic EVA polymer. Water-based, biodegradable, non hazardous. Choose from products for outdoor activities, equestrian, motorcycling, golf, team sports, and more.

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“Band Aid” for Conventional Mattress Until We Can Afford Organic?

by | Dec 9, 2011 | Q & A | 2 Comments

Question from starflower

Hello Debra! I love your blog! We recently purchased an S-brand mattress (with a memory foam pillow top) from a local store that doesn’t offer any organic alternatives. It stunk, and I started researching, and found all the terrible info on traditional beds (wish I had started this research before we purchased!) Nevertheless, we cannot afford to replace this bed with an organic one at this point, and so I am trying to find ways to reduce our exposure to the VOCs. We co-sleep with our 1 year old, so I’m really concerned about this now.

Do you think putting a 3″ natural latex/wool topper would provide a bit of a buffer for us from the VOCs? I realize they’re still emanating from the mattress, but at least our noses/skin would not be right on top of it.

At least we got a good price on this heap of VOCs. I won’t feel bad replacing it in a few years!

Thanks!

Debra’s Answer

An organic topper will NOT provide much protection from the chemicals outgassing from the mattress.

One thing you can do is wrap your mattress with foil insulation (one brand is Reflectix–sold at home improvement stores). It is a layer of foil fused to two layers of polyethylene plastic. The polyethylene is nontoxic and the aluminum foil witll block the fumes. Wrap the mattress and tape to close with aluminum foil tape, which is sold where you buy the Reflectix.

THEN put the topper on and you’ll be pretty safe.

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SoftTiles

by | Dec 9, 2011 | Debra's List, Flooring | 0 Comments

These interlocking soft foam mats are a perfect for any room that needs a soft floor (think child's room, workout area). They are comfortable to stand on and protects falling babies and kids from injury. Made from nontoxic EVA foam, tested to be free of formaldehyde, BPA, phthalates. Contains no latex or fire retardants. Completely waterproof. Comes in 1 and 2 foot square and two thicknesses. Every color of the rainbow, plus wood grain, flower insets, and letters so you can spell your child's name. Let your imagination run wild! Only $1.45 a square foot. Free samples. [Note, I ordered some samples, and when they arrived, they did have a slight odor. I spoke with the owner and he said the odor dissipates within a week, when you open the box and spread the tiles around. It's not a toxic exposure, just an odor that some people may not tolerate.]

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Antimicrobial Toilet

by | Dec 6, 2011 | Q & A | 2 Comments

Question from starlight

We just purchased & brought home a toilet that says it is antimicrobial. Apparently, the entire toilet is treated with whatever makes it antimicrobial, according to the picture. Also, it doesn’t have a wooden toilet seat. What makes it antimicrobial and how safe is this to have in the home?

Debra’s Answer

I would call the manufacturer and ask what they use. Could be triclosan, a pretty toxic chemical.

I was just shopping for a new adding machine (mine broke) and they had an antimicrobial adding machine to eliminate dangerous bacteria on adding machine keys.

Uh-huh. We don’t need antimicrobial chemicals on every single surface.

I love my wooden toilet seat (which, by the way, is naturally antimicrobial).

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Visions Lids?

by | Dec 6, 2011 | Q & A | 0 Comments

Question from Cheryl3

Hi Debra and all,

Are Visions Lids also non toxic? I haven’t yet heard back from their CS. Also, it says Visions cookware is “made of a non-porous glass-ceramic material which won’t absorb food odors or flavors or react with acid-based foods.” I think they used to be all glass,(although enamel is usually non toxic I guess) I assume they’re still completely non toxic since they’re on your list? Can these be used on electric glass/ceramic stovetops? Thanks again.

Debra’s Answer

Visions lids are made from the same material as the pots.

They are not 100% glass, they are glass combined with a small amount of ceramic to give the glass the performance features. But it is all bound up in the glass and does not leach.

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Not replacing Showerhead Filter

by | Dec 6, 2011 | Q & A | 0 Comments

Question from Cheryl3

This may seem a silly question, but I’ve never had a shower filter. If we get a handheld shower head w/filter and then in the future decide to get the whole house filter, can we just stop replacing the filter but keep the showerhead since the water would then be being filtered throughout the house? Dos anyone know if there would be a problem with leaving the place where you normally put the filter empty? Is it even possible? I just don’t want to have to get rid of the showerhead & hose when we eventually get a whole house filter which we are not able to do just yet. Thanks again.

Debra’s Answer

I don’t see any problem in leaving your showerhead in place when you get a whole house filter. A showerhead is a showerhead.

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Synonyms for “Hard Anodized Aluminum Cookware”

by | Dec 6, 2011 | Q & A | 1 Comment

Question from Cheryl3

Hi,

In the various pots we’ve considered, I haven’t seen the exact term “hard anodized” regarding aluminum. They refer to their aluminum process as being “encased”, “encapsulated”, aluminum base “capped by stainless steel” etc. So, what other terms are essentially the same or as safe as “anodized aluminum?” Thank you.

Debra’s Answer

Anodized is a specific process where the aluminum is dipped into a hot acid bath that seals the aluminum by changing it’s molecular structure. Once anodized, aluminum will not leach into food. I have seen this term on pots and pans.

Encased and encapsulated aren’t quite the same thing. There is no encasing in anodizing. It changes the molecular structure.

Encased and encapsulated would indicate some kind of covering that would hold something to keep it from leaching. But I don’t know what they would use. Call the manufacturer.

Capped by stainless steel, would be just that—aluminum with an outer covering of stainless steel that would block any contact of the aluminum with the food.

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Wood floor offgassing

by | Dec 6, 2011 | Q & A | 0 Comments

Question from Inga

Dear Debra,

We had engineered hardwood floors installed in 2 bedrooms over 8 weeks ago. 7 days later I was diagnosed with bilateral pneumonia (both lungs) and am still recovering. The fumes are still there, and I can’t enter those rooms without getting an asthma attack and chest pain. We’re not sure if it’s the adhesive or the finish, but I’m very sensitive. We’ve tried open windows, a dehumidifier, window fans, floor fans, and, recently, a ceramic space heater. We moved our 2 small children into our bedroom and the furniture into the halls; it is getting a little cramped. Should we wait a few more months for the VOCs to off-gass? Should we remove the wood and install ceramic tiles? We are even considering moving…any ideas? Thanks!

Debra’s Answer

I think you will be fine to simply remove the engineered flooring and replace it with ceramic tile. No need to move.

This is why I do NOT recommend engineered floors.

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Vinyl Wallpaper Danger

by | Dec 6, 2011 | Q & A | 0 Comments

Question from Junia

Hi, Debra…

I read about the danger of vinyl wallpaper, that it continues to emit VOC for a long time.

Do you know if after 2 years after installation, it still emits a substantial amount of VOC?

Anything I could do to seal the offgasing?

Thank’s…

Debra’s Answer

The amount of VOC from vinyl wallpaper decreases over time, but how long it takes to completely outgas depends on the conditions in the room, particularly heat.

There is a product called Safe Seal that may work for a sealant. Call the manufacturer and see if it can be applied to vinyl wallpaper and if it will block VOCs.

You would need to specifically use a sealant that is a sealant. Simply painting over something won’t block fumes because paint is not designed for this purpose.

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Shoes

by | Dec 6, 2011 | Q & A | 0 Comments

Question from petercsantoro@yahoo.com

I am looking for an everyday, comfortable, natural shoe.

I came across a brand called “El Naturalista” and was wondering if you heard of them (didn’t see them mentioned in any blogs here). The pair I am looking at is made of vegetable tanned leather upper with A ” cushioned, recycled, carbon insole and recycled rubber outsole.” I was wondering what you thought of this.

Also found the Vivobarefoot shoe, and the Vibram Five Fingers shoes, which are supposed to be better for your feet and are close to walking barefoot…but I don’t know about the materials and wonder if you know of these and what you think. I would like to try a pair since they were recommended for relieving back pain.

How natural should we get with shoes? How important is it? It’s hard to find shoes made of natural materials that are affordable too… Thank you!

Debra’s Answer

Yes, it is hard to find affordable shoes made with natural materials.

Personally, I spend the extra money and just get fewer pairs of shoes, because toxic chemicals outgassing from shoes can be absorbed through your skin.

El Naturalista sounds good from the description.

Don’t know the other brands and couldn’t find any materials listed on their websites. The photos look like synthetics for both of them.

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ElectricSaver1200

by | Nov 30, 2011 | Debra's List, Energy | 0 Comments

Reclaim energy wasted during normal electrical processes and lower your electric bills, increase the life of your appliances and motors, protect your home from power surges, and reduce the amount of toxic air pollution generated by the electricity used to power your home. You are billed for this lost energy by your energy company, but are not able to use it. This device stores this otherwise lost energy and releases it when needed by the various electrical demands in your home. Just one device serves your entire home. I think this is such a great idea for saving resources and reducing pollution that I bought one for my own home. It was easy for a handyman to install, too.

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Dishes

by | Nov 28, 2011 | Q & A | 0 Comments

Question from sheazee

H Debra,

I saw a comment you made on another blog – Wild in the city – regarding lead in dishes. I found it super hard to wade through all the comments! Although given that you been doing this for 30 years (wow) I thought you would be someone to trust. If you don’t mind, could you tell me which dishes you personally use? Is white corelle okay to use?

Thank you so much.

Debra’s Answer

I have various dishes that I have gotten from various places over the years.

Some are clear glass, I have some old white Wedgewood china, and some plates I bought at Pottery Barn.

I keep a box of Lead Check swabs on hand. I’ve tested a lot of pieces and haven’t found any yet that tested positive.

However, I should say that Lead Check swabs only check down to a certain level. So they can tell you that there are not high levels, but not that there is zero lead. More accurate is a XRF test, but it is much more expensive.

There is a lot of discussion about lead in dishware at Q&A Safe Dinnerware. A reader had her whilte Corelle XRF tested and it was lead free.

I think there needs to be some kind of certification for dishes where there is an independent XRF test and a certificate that the dishes are tested and lead free.

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Le Creuset

by | Nov 28, 2011 | Q & A | 14 Comments

Question from sheazee

Hi Debra,

I noticed a comment you made in response to another comment that said you didn’t recommend enamel cookware because it chips but that you might have to rethink that. Would you consider Le Crueset cookware safe then if it is in good condition with no chips as I understand it is enameled cast iron. As far as I understand, the process of making the enamel is toxic but once it is completed, it is safe? I did notice another reader post that they had used a piece of XRF equipment on their Le Crueset and it registered lead content but I am assuming that would likely be in the painted colored exterior which wouldn’t come into contact with your food. I don’t have the money right now to replace all my stainless steel and am hoping at least my Le Crueset is safe!!

Thanks so much.

Lisa’s Answer

This answer has been updated in January, 2020.

You can read about enameled cookware in the Ultimate Guide to Non-Toxic Cookware.

 

Rubber Flooring

by | Nov 28, 2011 | Q & A | 0 Comments

Question from tedmobley@cs.com

I am wanting to start a Doggie Daycare and need to put down rubber flooring. I don’t want anything toxic – are there any non toxic choices that I use? I’m thinking it will have to be glued down and would need a non toxic gluse as well.

Debra’s Answer

Well, I have no experience with rubber flooring at all.

Readers?

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Non Toxic Plastic to Cover Windows?

by | Nov 28, 2011 | Q & A | 0 Comments

Question from thedavisfamily

Hi Debra,

I recently bought a home built in 1976 with original windows. Now that winter is approaching (I’m in Maryland), I’m seeing just how inadequate the window seals are. Not only is the cold air coming through the edges, but the smell of burning wood from fireplaces nearby is coming in, too. I cannot afford new windows right now. Is there such thing as a safe plastic I can use to put over any of my windows? The one my dad recommended literally stinks.

Thanks in advance!

~Melissa

Debra’s Answer

Yes. Polyethylene or polypropylene.

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KDF Bacteriostatic Media

by | Nov 28, 2011 | Q & A | 0 Comments

Question from Cheryl3

The shower filters we’re considering have the KDF technology (copper etc.) that has been mentioned here. However, I notice the ads generally refer to it as a “bacteriostatic media.” Does this just mean that by virtue of its technology it inhibits the growth of bacteria? I just want to confirm that they are not using triclosan or any unhealthy antibacterial. Thank you

Debra’s Answer

By virtue of it’s technology it inhibits the growth of bacteria.

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Sports, Sparring gear, mouthguard

by | Nov 28, 2011 | Q & A | 0 Comments

Question from cymering

Hi Debra!

I hope that maybe I can find help here.

My son needs sparring gear for kis Karate lessons. I don’t think I have safer choices for the gloves and protective gear, all is made with plastics and vinyl. But I think that the risk of injury is worse…

My big problem is with the mouthguard. A piece of undescript plastic in his mouth, even if it is for 15 minutes twice a week…

I have found this website, http://www.mogosport.com/. They say all the things that are not in the mouthguard, but of course they do not say what it is really made of. No answer to my email yet.

Any advice?

Debra’s Answer

I don’t know what is in your mouth guard, but here is a previous post where it was known that the mouth guard used for teeth grinding was made from the type of plastic that releases BPA: Q&A: Bisphenol A Exposure From Plastic Mouth Guards.

I see on the website where it says, ” Our technology uses all natural ingredients, is latex and BPA free, and has passed all toxicity tests.”

It’s good that it’s BPA free. Ask them what the all natural ingredients are and for a copy of the toxicity tests it has passed.

Sounds like they are at least aware of the toxicity issues. That’s a good sign. So they should be willing to communicate with you about them. Follow up.

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Knitting yarns

by | Nov 28, 2011 | Q & A | 0 Comments

Question from cymering

Hi Debra!

I am planning to knit some presents for christmas, and I would appreciate your opinion about these:

o-wool.com/

http://www.ecobutterfly.com/

As a Knitter, I guess I am supposed to understand the process they us, but…

THANKS!

Debra’s Answer

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Steam Oven and steam generator

by | Nov 28, 2011 | Q & A | 0 Comments

Question from jameswlew

I was wondering if you could please provide me with information about the type of plastic the steam generator for the Miele and Thermador Steam Oven is made out of. I love the idea of steam oven, but was concerned about plastics and leaching. I had contacted Miele and they said the generator is made of a polymer material which meets safety standards of the foodstuffs and Consumer Goods Act. What is your opinion? Thanks.

Debra’s Answer

If you have contacted the manufacturers, I can’t get any more information than that.

The Foodstuffs and Consumer Goods Act seems to be a German law. Couldn’t find a copy of it to see what is allowed.

See if you can get an exact type of plastic from Thermador.

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How to Choose Real Honey

by | Nov 28, 2011 | Q & A | 0 Comments

If you eat honey, read this article from Food Safety News: Tests Show Most Store Honey Isn’t Honey.

The article says that in order for honey to actually be real honey, it must contain pollen. Yet most of the honey sold in supermarkets has had the pollen filtered out. Some of these honeys also contain antibiotics and heavy metals. Without pollen, the syrup labeled as honey is no better than refined white sugar.

By contrast, every sample of honey tested that was purchased from farmer’s markets and natural food stores DID contain pollen.

I personally buy raw honey from local beekeepers or my local natural food store.

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Plantlife Natural Body Care

by | Nov 24, 2011 | BC Insect Repellent, Body Care, Debra's List | 0 Comments

All-natural, vegan, aromatherapy body care products made from “the freshest organic herbs and 100% pure essential oils…manufactured in small batches to ensure product quality and freshness.” Choose from soaps in many forms, body lotion, body oil, body wash, bath salt, massage oil, lip balm, and insect repellent.

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Bella Soap Company

by | Nov 21, 2011 | Body Care, Debra's List | 0 Comments

Only three products, but great ones, and the best ingredients lists I’ve seen (they tell exactly what ingredients are used and why, in great detail). Each product has a function: Dry Skin Formula (the No. 1 selling soap recommended by dermatologists and pediatricians for people with eczema, dry and sensitive skin), Mature Skin Formula (helps build collagen and elastin, and anti-itch balm (instantly relieves itch and inflammation from mosquito and other insect bites). All natural, all handmade.

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Natural Lawn Care of America

by | Nov 20, 2011 | Debra's List, Garden | 0 Comments

An environmentally friendly approach to lawn care since 1987. "A one-size-fits-all chemical program is simply not a safe approach—for you, your pets, or the environment. That’s why we customize a formula that’s right for your lawn, using natural and organic-based products. Working with nature, not against it, we strengthen your lawn’s root system by building up the soil to help give you a healthier, greener lawn." Enter your zip code to find a franchise near you, or order their exclusive line of do-it-yourself products. Their extensive line consists of safer insect, weed and rodent controls, as well as eco-friendly ice melt, grass seed and equipment.

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Specialty Bottle

by | Nov 16, 2011 | Debra's List, Food, Food Storage | 0 Comments

Glass bottles, jugs, and jars for food storage in sizes from 1 gallon to very small. This site caters to gourmet food, natural products and candle industries, so their offerings are more stylish (such as Italian swingtop bale jars). Buy one or thousands at wholesale prices.

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Container & Packaging Supply

by | Nov 15, 2011 | Debra's List, Food, Food Storage | 0 Comments

Many glass jars, bottles and jugs for food storage, from 1 gallon down to very small. Buy one or a case. Inexpensive. Just type “glass” into the search box to see all the choices, or scroll to the bottom of the page for links to categories of glass items. This site also sells plastic containers, so read descriptions carefully.

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Where ONLINE can I buy 100% cotton long sleeve women’s T-shirts sewn with 100% cotton thread??

by | Nov 15, 2011 | Q & A | 0 Comments

Question from Pure Cotton

Both Hanes’ & Land’s End’s are sewn with very scratchy synthetic thread (polyester or nylon) and I am severely allergic to synthetic fabrics/threads. The seams on the sleeves, neck & shoulders for these were so scratchy I had to take them off immediately & still ended up with redness. These were my latest disappointing purchases. I’ll probably be able to tolerate cotton-covered synthetic thread (at least until the cotton wears down). I’m aware there is no labeling for the thread so please only suggest a retailer and long sleeve T shirt type if you do know for a fact, meaning if you currently own some. No “guessing” suggestions please, I’ve done this already as you can see. Also, please only suggest ONLINE retailers as I’m unable to go anywhere. Thank you everyone.

Debra’s Answer

Readers?

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Men’s watch

by | Nov 15, 2011 | Q & A | 0 Comments

Question from petercsantoro@yahoo.com

I would like to buy a new watch for my husband. I don’t think he will wear the “Eco-friendly” watch which I found when researching your site for “watches.” However, I would prefer to get a watch that is less toxic/ harmful if that is possible…is there a better choice between a watch with a leather strap or a stainless steel band? Do you have any suggestions/recommendations? I like the Eco-friendly watch for myself! Thanks so much!

Debra’s Answer

Personally, I don’t wear watches as I wasn’t able to find a strap that was comfortable on my wrist. I was OK with leather, but not the nickel in the buckle, which gave me a rash. Stainless steel produced sweat under the band.

I carry my cell phone in my purse and check the time when I need to. Having a general sense of time is sufficient for me. I’m not running from appointment to appointment all day.

Also, you might want to consider a pocketwatch if your husband isn’t carrying a cell phone.

Readers, what do you recommend?

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Reverse Osmosis Filter Cleaning

by | Nov 15, 2011 | Q & A | 0 Comments

Question from mammina

I own a RO system to filter my water, but after I moved from my old place it has been sitting in a box for a few months. I know that it can become pretty nasty if not installed quickly after moving it, and I read that the only way to disinfect it would be using bleach. Would that really be safe? Bleach in the system where I will drink from??? Any suggestions?

Debra’s Answer

I don’t recommend using bleach as a general practice, but if that’s the only way to disinfect the membrane, then that’s what you need to do. Any bleach that might remain after rinsing would be further rinsed by the water moving through the system, and removed by the carbon filter, just like chlorine in tap water.

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LIVING CLOSE TO GAS STATION

by | Nov 15, 2011 | Q & A | 0 Comments

Question from tatyana05

Hi, we are in the process of looking for a rental apartment and the one we like is in the apartment complex located about 400 feet from the gas station, I was wondering if that could be a concern with any kind of VOC fumes from the gas station, it is located way below and apartment complex is up on the hill, and we would be on the second floor. Our terrace would be overlooking the other side of the building with trees and park. I want a safe place and not sure how far any VOCs that present in any gas station can go… Thank you!

Debra’s Answer

Here’s an article that lists toxic pollutants from gas stations: Gas Station Pollution Prevention. They recommend you live at least one block away from a gas station. How far is one block? 250 to 350 feet. A football field is 300 feet long.

Here is another article that says fumes from placing gasoline into cars from the pumps can extend out 300 feet from the gas station: The Gas Station – An Inconvenient Neighbor. So 400 feet seems outside the zone.

However, fumes travel upwards, so being up a hill and on the second floor doesn’t help. Being on the opposite side of the building might help some.

But air is moving all the time and VOCs can easily be carried on a breeze.

This apartment is too close to the gas station for MY comfort personally.

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California Working on New Law to Trim Toxics

by | Nov 15, 2011 | Q & A | 0 Comments

Question from Debra Lynn Dadd

California is moving toward sweeping new rules to reduce toxic chemicals in cleaning products, cosmetics, electronics, toys and possibly many other consumer goods.

The newly proposed Safer Consumer Products Regulations is now being debated, with a target to have a final form in late 2012.

In 1986, Proposition 65 was passed, requiring products that contain chemicals known to cause cancer to carry warning labels. These new regulations will in addition require manufacturers to phase out toxic chemicals or face fines of $25,000 per day.

California Pioners Plan for Trimming Toxins

Debra’s Answer

I want to comment on my own post here.

I am completely in favor of less toxic chemicals, as you all know.

But I am actually sad to see that such stringent laws are required in our society.

There is such a thing as ethics, which, simply put, is “doing the right thing.” And the right thing includes doing things in ways that support and sustain life instead of damaging it.

It is entirely possible to make toxic free products. There are thousands of companies doing so already, based on their own personal ethics to “do the right thing.” Many of them are listed on Debra’s List, and I add more all the time.

What I would like to see is more ethics in our world, not more regulations. Information on the toxic effects of chemicals should be made more widely known, and manufacturers should—by their own choice—decide not to use them.

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Toxic Exposures from Wood Smoke

by | Nov 15, 2011 | Q & A | 3 Comments

MARY J. ROZENBERG – CLEAN AIR REVIVAL
19 October 2011
interviewA one-hour interview with Mary J. Rozenberg, President of Clean Air Revival. For more than 25 years she has been working to educate the public about how wood smoke is toxic and can affect our health. Yes, that’s woodstoves, fireplaces, bar-b-cues, campfires, and more…

Last week a concerned reader sent some information to me about particulate toxicity from wood smoke, asking me to publish it. Below are her words unedited.

I commend you on your work. An issue that many are afraid to bring to the forefront and that is seriously affecting our health and quality of life is the health effects of wood smoke. It’s similar to the smoking and second-hand smoke issue, in that, although government-funded research studies showed it was harming the public health, it took a very long time for legislation banning it to be enacted. Interestingly, the government has a multitude of studies identifying the harmful and serious effects of wood smoke, but offers tax credits to those who install wood burning stoves. The movie “Thank You For Smoking” is a great example of corporations and government doing what is in their best interest, not ours.

In my neighborhood in Ann Arbor, MI, there has been an increase in wood burning in the last two years, and the neighborhood often smells like a campground. Compounded with this are University of Michigan tailgaters invading the city with barbeque grills and portable firepits. Last year I experienced the effects of neighbors’ wood smoke (burning, watery eyes; continuous coughing; headaches; loss of appetite), as did the six year old little girl next door, whose mother had to take her to the emergency room in the middle of the night for a breathing treatment.

Henri Chero, an environmental engineer in Montreal, told me smoke particulate is so small that you can’t keep it out, no matter how airtight your home is. Also, recently in the news, was an article about young children in a town near Sandusky, Ohio, experiencing high rates of leukemia. It is a rural area, and I suspect there are many wood burning appliances being used as an economical measure. Although the article stated that air quality testing had been done, was it done at night and on weekends, when there is likely more burning occurring, and over a prolonged period? In my own state, there has also been an increase in children’s cancer rates in the Marine City area. While polluted water is suspected, what might be the synergistic effect of contaminated water combined with exposure to wood smoke particulate?

Many people enjoy burning wood, whether it’s for ambience or to supplement the heating of their homes, so to restrict it is not a popular issue. However, there are gas fire pits and fireplaces available that would not be as dangerous to our health. People see wood as a renewable resource, but wood smoke is polluting our air, contributing to greenhouse gas emissions, and seriously affecting the public health. Wood burning is not essential to life; breathing clean air is.

Following is some of the research and related information on this topic:

The American Lung Association says: “MORE THAN 90% OF THE WOODSMOKE PARTICLE MASS CONSISTS OF FINE PARTICLES, THE FRACTION OF PM THAT MANY RESEARCHERS CONSIDER TO HAVE THE GREATEST ASSOCIATION WITH ADVERSE HEALTH OUTCOMES.IN ADDITION TO FINE PM, WOODSMOKE EMISSIONS CONTAIN COMPONENTS SUCH AS CARBON MONOXIDE (AN ASPHYXIANT), VARIOUS IRRITANT GASES SUCH AS NITROGEN DIOXIDE, SULFUR DIOXIDE, HYDROCHLORIC ACID, AND ALDEHYDES SUCH AS FORMALDEHYDE AND ACROLEIN, AND CHEMICALS KNOWN OR SUSPECTED TO BE CARCINOGENS, SUCH AS POLYCYCLIC AROMATIC HYDROCARBONS (PAHs), OXYGENATED PAHs, AND POLYCHLORINATED DIOXINS AND FURANS.”

Another research article states: ‘Twice as many women with breast cancer had high PAH Polycyclic aromatic hydrocarbon, (a by-product of wood smoke) levels in their BREAST TUMORS compared with tissue of women without breast cancer.’ Also important to note:Health effects from particulate matter occur after exposures of 2-4 hours or less in duration of woodsmoke at the 12-29mcg range (Koenig et al. 1993).

Excerpted from: the Burning Issue, Box 1045, Point Arena CA 95468 Tel: 707-882-3601,URL: http://burningissues.org

The smoke from your fire can seriously pollute your neighborhood’s air for several hours. In fact, during periods when the wind is still, the hazardous particles and gases in smoke can accumulate to harmful levels for days. Ironically, backyard burning often occurs during calm weather, when the smoke can’t be dispersed — and on the weekend, when many people are out for a “breath of fresh air.” Running inside and closing the doors and windows won’t protect you, since smoke easily seeps through small cracks and holes.

Fine particulates are small enough to be breathed into the deepest reaches of our lungs. They are associated with all sorts of health problems — from a runny nose and coughing, to bronchitis, asthma, emphysema, pneumonia, and even death. Senior citizens, infants and people who already have lung or heart problems are most at risk, but healthy younger adults and children can also be affected.

Particulate pollution is the most important contaminant in our air. …we know that when particle levels go up, people die. A number of studies also show changes in inflammatory markers in the blood, which are risk factors for heart attack.” Joel Schwartz, Ph.D., Harvard School of Public Health, E Magazine, Sept. /Oct. 2002.

50% of the polynuclear organic material (POM) in our air is from residential burning. POMs contain the subgroup PAH. PAHs include benzo(a) pyrene and other known carcinogenic compounds.(In-House Performance of New Technology Wood Stoves, EPA/600/D-90/026)

Wood Smoke/Black Carbon Soot: a Major Cause ofGlobal Warming

The US EPA warns that exposure to a fraction of a nanogram of PAH increases our risk of developing cancer. (Wood Burning Fireplaces: Romance or Risk, BioScience Vol. 32 No 2, February, 1982)

The EPA estimates that the lifetime cancer risk from wood stove smoke is twelve times greater than that from an equal volume of second hand tobacco smoke. (The Health Effects of Wood Smoke, Washington State Department of Ecology); (b)”Burning two cords of wood produces the same amount of mutagenic particles as: Driving 13 gasoline powered cars 10,000 miles each at 20 miles/gallon or driving 2 diesel powered cars 10,000 miles each @ 30 miles/gallon.

I have spent countless (over100) hours contacting various local and national governmental agencies, politicians, journalists, and local television stations about this issue–all to no avail. My own city (Ann Arbor, MI) would not enforce its Air Quality or Nuisance ordinances when my husband’s and my health were being affected two years ago by a neighbor’s illegal wood stove. Unfortunately, four individuals on our two-block street have been diagnosed with cancer (two have died) within the last two years. These individuals are/were in their early fifties to early sixties. It seems statistically significant that these diagnoses/deaths coincided with the increase in wood smoke particulate in our neighborhood. As a result, my husband and I are planning to sell our home and move away from Ann Arbor.

It is sad that you can follow a healthy lifestyle, yet still have your health jeopardized by other individuals and not be able to do anything about it (not everyone can move). Burning Issues is an organization with a wealth of information on this subject, but they haven’t received the national attention needed to address this issue.

I don’t want to get breast or some other cancer/disease because a neighbor(s) wants to burn wood. People might think wood stoves save money, but at what cost to their and others health? I am disappointed that our govt. allows our health to be jeopardized by known environmental pollutants, especially when it is so concerned about health care costs.

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Nature’s Carpet

by | Nov 14, 2011 | Debra's List, Flooring | 0 Comments

Carpet "made from all natural, biodegradable high quality wool, natural jute backings and natural bonding agents utilizing renewable resources. The wool fibre was obtained from sheep raised in isolated organically fertilized fields. Complete absence of chemicals at every stage of manufacture." Lab-tested for health effects by Anderson Laboratories and found safe for individuals with multiple chemical sensitivities. "Nature's carpet provides a surface so pure and chemical-free one can literally sleep on it and be worry-free!" Manfactured by Colin Campbell & Sons.

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Diane’s Honey and Beeswax Candles

by | Nov 13, 2011 | Candles, Debra's List | 0 Comments

Solid, natural-color beeswax candles–tapers, round and square pillars, votives, tea lights, and molded ornamental candles. Also beeswax blocks for dipping your own. "We are a couple that keep honey bees in Central Indiana. My wife makes the candles ( shooing me out of the way ) and I take care of the hives… We want to assure you there is only 100% beeswax in the candles (Diane likes to say pure beeswax and a wick.)… Our wicks have no metal. Please take a look at Diane's candles. She spends a great deal of time making them just right."

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greenercars.org

by | Nov 12, 2011 | Automobiles, Debra's List, Energy | 0 Comments

“Scores and ranks all cars, trucks, minivans, and SUVs on the market according to environmental friendliness. Learn which vehicles are this year’s ‘greenest’ and ‘meanest,’ as well as how to shop for a green vehicle.” See a free preview of the top-rated vehicles by class, plus overall best and worst vehicles, or purchase instant access to the list.

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Tin Cookie Cutter

by | Nov 8, 2011 | Q & A | 0 Comments

Question from RuthAnn

I recently purchased tin cookie cutters made by a local artisan made in the metjod of the 1800’s using hand tools to give as gifts to nieces and nephews seven years and younger with the thought they could use them when helping their mothers to cut out cookie dough. Later I called him to find out about lead content. He uses solder that contains 50% lead. When I mentioned lead free solder he said that contained antimony which is worse. Should I be concerned about a health risk to these children? The cutters are soldered on the inside at one small spot so their hands would likely not even be touching that spot. But I don’t want to give them as gifts if there is any possible risk. Please comment. Thank you

Debra’s Answer

Well, without seeing them I can’t say for sure, but even if they don’t touch the solder, if the dough touches the solder, the lead could get into the cookie dough.

I would say this is a VERY small exposure, if any, given the amount of time a hand might touch that spot and the short contact time the cutter would have with the dough. There are a lot more things that are a lot more toxic that I would focus on avoiding.

Plastic cookie cutters would have no problem with any harmful metals in the solder. As much as I don’t like plastic, the plastics used to make cookie cutters are not toxic, and may be the better choice in this case.

I know cutout cookies are fun and part of our culture, but they also are not a item essential to life. It’s possible to make great cookies without cutters at all.

In the overall scheme of things, this particular exposure is so small as to be insignificant, except for the fact that there is NO safe level of exposure to lead.

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Cuisinart Non-Stick Anodized cookware

by | Nov 8, 2011 | Q & A | 0 Comments

Question from Donna Benton

Anyone know anything about Cuisinart Non-Stick Anodized cookware. The brochure says the top layer is titanium, middle layer is aluminum.

Donna

Debra’s Answer

I’m not sure where you were looking at the brochure…the description on amazon.com says ” quantanium nonstick finish internally reinforced with titanium”

The manufacturer’s website for QuanTanium says that the finish is silicone reinforced with titanium.

I haven’t physically seen or used this cookware, but it’s looks OK to me on paper.

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Opinion about Foodsaver bag safety

by | Nov 8, 2011 | Q & A | 0 Comments

Question from Gigi

I have had my eye on a FoodSaver Vaccum Sealer for quite a while, but I have questions as to what the safety of the bags are. Do you have any information about bag toxicity? The Foodsaver website says that the FoodSaver bags are BPA free.

Debra’s Answer

On the manufacturer’s website it says:

Polyethylene is the safest plastic I know of for food contact.

To use a FoodSaver is like putting food in a plastic sandwich bag.

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Gloves with silver coating

by | Nov 8, 2011 | Q & A | 0 Comments

Question from guspvt

Hi Debra!

Winter is coming and I’d like to buy a pair of gloves that I can use with iPhone / iPad touch screens without having to remove them first. With regular ones, the screens don’t work as we touch them because the materials of the gloves block the natural bioelectricity in the skin, stopping the capactive screen from responding.

So, I’ve found one pair of gloves, which seems to get the best reviews from buyers, called AGloves. This company makes two models that I’m interested in:

One made of: 60% Polyester, 29% Nylon, 7% Silver Nylon, 3% Spandex, 1% Acrylic

The other one made of: 68% Acrylic, 15% silver yarn, 12% spandex, 5% rubber thread

I’m very concerned about this silver coating fiber, as I don’t know if there are nano particles and if they might be absorbed in the skin from prolonged use. What are you thoughts? I really don’t want something of high toxicity in contact with my hands for over 12 hours per day (I really wish good cotton/flannel gloves didn’t have this issue). Which one of the two do you think is better overall?

Debra’s Answer

Metallic fibers are made of

Solid gold and silver filaments have been used since ancient times as yarns for fabric decoration. Today most metallic yarns have some component of plastic and are made from less valuable metals, such as aluminum.

Metallic yarns are often coated with transparent films, often made from polyester, to minimize tarnishing.

Since the ingredients list says “silver yarn” and the silver is probably added for function, not decoration, I think it’s likely that it is a solid silver filament. If it doesn’t tarnish, it likely has a polyester film coating, so your skin would be touching polyester rather than silver.

I’m not concerned about silver nanoparticles here. I don’t like the idea of all these synthetic fibers, though. Not super toxic in relation to other exposures, but not the best option either.

I saw a friend of mine using a special pencil to tap her iPhone. Could you use that and wear cotton gloves?

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Is all glass created equal?

by | Nov 8, 2011 | Q & A | 0 Comments

Question from Heather H.

Hi Debra, Love your website, thank you so much for it! I have learned so much on here.

I want to find safe dinnerware. I love the look of glazed dishware, but I don’t feel comfortable enough just swab testing it. Could it produce a less safe rating after alot of use?

After reading on your website I think it should be glass. Does it need to be recycled glass?

Or, is all glass the same, with no lead content to worry about? Thanks!

Debra’s Answer

I don’t know if glazed dinnerware would produce more or less lead after use. Interesting question.

There are different types of glass. I think I should make a glass summary sheet, but don’t have time to do it right now for this answer. Different things are added to glass for performance qualities, like withstanding temperature.

Recycled glass has nothing to do with toxicity, however, it does save resources and uses less energy in manufacture, and using less energy always reduces toxic air pollution.

With regard to lead content, the only glass that contains lead is lead crystal, which is clearly labeled as such. Lead is added to lead crystal glass to make it sparkle, particularly pieces of “cut crystal” which has facets.

Ordinary glass dinnerware does not contain lead.

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Renee’s Garden

by | Nov 8, 2011 | Debra's List, Garden, Garden Seeds & Seedlings | 0 Comments

"I offer only the varieties that are very special for home gardeners, based on great flavor, easy culture and exceptional garden performance. This seed line is my personal selection of new, exciting and unusual seed choices of time-tested heirlooms, the best international hybrids and fine open-pollinated varieties. I harvest and use the vegetables and herbs in my kitchen to choose the most delicious and cut the flowers for bouquets to select the finest colors, forms and fragrances. Renee's Garden is my practical way to spread the joy of gardening as a meaningful, productive and satisfying activity that connects us to each other and the earth. " A charming site, with recipes and lovely color drawings of the herbs, vegetables, and flowers.

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Johnny’s Selected Seeds

by | Nov 7, 2011 | Debra's List, Garden, Garden Seeds & Seedlings | 0 Comments

A great selection of organic and heirloom seeds for vegetables, flowers, and herbs…and organic flower bulbs. Plus gardening and kitchen tools, supplies, and accessories.

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Dave’s Garden – The Garden Watchdog

by | Nov 6, 2011 | Debra's List, Garden, Garden Resources | 0 Comments

Only one aspect of this immense website is a list of over 3500 garden supply vendors, plus comments from satisfied (and dissatisfied customers). It's easy to search to find anything you many need in the gardening world. Also has gardening forums, seed/plant trading, background resources, and much more. NOTE: This is not a dedicated organic site, but contains much that is organic. Also has "The Plants Database," the largest. most useful, most comprehensive plant database in the world with over 60,000 entries, 37,000 images and 17,000 comments. These are real photos and growing tips of real plants taken by real people in real gardens, contributed by thousands of gardeners worldwide. Quite a useful site for gardeners.

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Birch Hill Happenings

by | Nov 4, 2011 | Body Care, Debra's List, Fragrance Free | 0 Comments

A complete selection of unscented, natural, plant-based personal care products–lotions, creams, shampoos, oils, the extremely-difficult-to-find unscented talcum powder, and more. These can be scented to your taste with natural essential oils (they allow space in the bottle for easy mixing) or left unscented. Available in 2-ounce, 4-ounce, 8-ounce, 16-ounce and 32-ounce sizes, so you can both sample and save.

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Looking For Lightweight Cookware

by | Nov 2, 2011 | Q & A | 0 Comments

Question from dvrosie

Hi, I want to get all new cookware, and want HEALTHY no chemicals but also not too heavy, for instance cast iron or Creuset is too heavy for me. I looked at Mercola’s Healthy Chef but that might be too heavy too and I can’t try it out in a store. The research says that Anolon is a good product and that the coating is non toxic but then I saw another entry I think you said you stay away from all coatings! I will destroy the bottom of aluminum pans or stainless steel i just know it. What can you please recommend I want to buy this SOON.

Thank you! Rosie

Debra’s Answer

Dr. Mercola’s Healthy Chef is the same as Xtrema Cookware that I’ve written about many times on this blog. I use it myself every day. They now have a wonderful big wok skillet too and tea potles that you can boil water in. I love this cookware and don’t find it too heavy. It’s not like cast iron.

There is an advantage to heavy cookware in that it holds the heat more evenly and stays put better on the stove. I think Xtrema is “just right.”

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Jaffe Bros.

by | Nov 2, 2011 | Debra's List, Food, Sweeteners | 0 Comments

A long-time supplier of organically grown, untreated, dried fruits, nuts, dates, seeds, grains, and other organic staples, they carry organic agave, organic honey, and organic maple syrup.

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Need help with Nontoxic School Cleaning Products and more

by | Nov 1, 2011 | Q & A | 0 Comments

Question from jiwaskow

My daughter’s preschool agreed to use nontoxic cleaners, hand soap, hand sanitizer, art supplies. Now I need to find affordable, SCENT-FREE, nontoxic products in bulk. Anyone already take this on and have suggestions? If this works, I plan to take to other schools. I know there are companies marketing to schools as nontoxic, but they are not always scent-free or affordable so I’m seeking suggestions. Also – the school says they must use bleach b/c of Health Dept. Is this true (we’re in CO and I have three messages into our health dept, no answer still). Thanks!

Debra’s Answer

Here’s a report: Breathing Easier School Districts Make the Switch to Certified Green Cleaning Products

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Another Reason to Not Wear Synthetic Fibers

by | Nov 1, 2011 | Q & A | 0 Comments

We’re all well aware of plastic pollution from plastic bags and bottles and other big items. But did you know that microscopic bits of plastic are also polluting the world’s oceans and ending up in the fish we eat?

According to a study published this month in the American Chemical Society’s Environmental Science & Technology, bits of polyester and acrylic smaller than the head of a pin are likely rinsing off garments during the wash cycle of washing machines and ending up on shorelines. Researchers say this debris contains potentially harmful ingredients that fish can ingest and then transfer to people who eat them.

More than 1,900 fibers can rinse off a single garment.

USA Today: Washing machines cause microplastic pollution

The solution, of course, is to wear and wash organic cotton, linen, silk, wool and hemp. These fibers are biodegradable and break down in the environment, rather than accumulating in living organisms. See Debra’s List: Textiles.

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Rawganique

by | Nov 1, 2011 | Bedding, Beds, Debra's List, Textiles | 0 Comments

Luxury goes organic with these bedding items made with cotton, wool, French linen, and hemp. Futons and mattresses, mattress covers, top quality organic bed linens, comforters and duvet covers, pillows, blankets–all made from organic materials. Also mattress covers and organic wool moisture pad protector. Many items are exclusive to this site. “Our hemp products are, of course, sustainably made with no sweatshop, child, or underwaged labor involved at any step of the cultivation or manufacturing process — this is something which we have taken pride in from the very beginning.”

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Need help finding a laundry detergent that works

by | Oct 30, 2011 | Q & A | 0 Comments

Question from joyinjesus

Please help!

I have multiple chemical sensitivites and allergies and very sensitive skin. I have found things to wash my clothes in as I don’t usually get my clothes dirty, but I am looking for something to wash my husbands clothes with. He is a great man, but almost every shirt has food, coffee, grease spatters, or something else on it. The natural products I use are not getting these stains out.

Does anyone know of a good chemical and fragrance free laundry detergent that will get these stains out without multiple washings and scrubbings?

I appreciate any help I can get!

Debbie in NM

Debra’s Answer

Readers, any experience with this?

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Non-toxic Floor Mat

by | Oct 30, 2011 | Q & A | 2 Comments

Question from Susan-az

I have a large piece of exercise equipment which stands on a porcelain tile floor. I need to find a non-toxic floor mat to go underneath it in order to keep it from sliding. Any suggestions? Thank you!

Debra’s Answer

Readers, any suggestions?

Would a small cotton area rug work?

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Sympatico Clothing

by | Oct 25, 2011 | Clothing, Clothing - Women, Debra's List, Textiles | 0 Comments

Sustainable clothing crafted for women seeking simple elegance and comfort in their apparel. “Made of eco-friendly hemp and Tencel (lyocell), styles incorporate classic lines while celebrating the female form in all its diversity. Designed and hand-crafted in America.”

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Houston PLACE to Stay ? Safe? Safer?

by | Oct 24, 2011 | Q & A | 4 Comments

Question from Stjarn

To no avail, I’ve been searching for days on end for some place in the Houston, TX area that is safe to stay for someone with MCS. Staying in conventional hotels has been an absolute nightmare. I’m aware of two large chains’ allergy rooms and they are indeed good for people with traditional allergies, but they seem to use MORE chemicals for killing conventional allergens. Not a help here. Houston is seeming more and more like a place where people/businesses just don’t have an awareness of chemical issues. Even small B and B’s have not responded favorably. If anyone has particular information, it would be great to hear it before we go to Houston next weekend. Thank you very much.

Debra’s Answer

Readers?

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Japanese Tansu

by | Oct 24, 2011 | Q & A | 0 Comments

Question from Sue Mironer

I have two Japanese Tansu chests (one for clothing, and one for odds and ends) in my apartment. I’m considering purchasing a third chest but when I inquired about fumigation I was told the tansu are fumigated in Japan before being shipped to the U.S. with a chemical called DDVP. When the tansu arrive here, they’re washed down with TSP. I wiped the two I own down with vinegar and water before using them. I’ve never noticed a smell or reaction but I’m wondering if this is safe. Your comments please.

Debra’s Answer

DDVP is the acronym for 2,2-dichlorovinyl dimethyl phosphate, also called Dichlorvos. It is a highly volatile organophosphate, widely used as a insecticide to control household pests, and also used in greenhouses, on outdoor fruit and vegetable crops. and in the milling of grain. It is also used in pet collars and “no-pest strips” as pesticide-impregnated plastic. In this form it has recently been labeled for use against bed bugs.

DDVP is absorbed through all routes of exposure. Symptoms from exposure are weakness, headache, tightness in chest, blurred vision, salivation, sweating, nausea, vomiting, diarrhea, and abdominal cramps.

www.pan-uk.org/pestnews/Actives/dichlorv.htm

I’m not sure that TSP would do anything to remove this pesticide. I suggest calling a manufacturer and find out how to remove residues of this pesticide from furniture.

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Immersion blender

by | Oct 24, 2011 | Q & A | 13 Comments

Question from petercsantoro@yahoo.com

I just bought the Bamix immersion blender for quickly chopping, pureeing, mixing, etc. without having to take apart my blender and clean it every time. It seems like a great tool and has received all great reviews. But before I use it, I was hoping to get your opinion.

The drive shaft is stainless steel, and the detachable parts that do the chopping, pureeing, etc., seem to be chromium plated. Will this leech chemicals into the food I am preparing? If so, then it’s not worth it, and I will stick with the manual labor of chopping myself and cleaning the blender.

It was expensive, but seemed like such a handy tool, especially for pureeing baby food. I am still thinking about the Vitamix blender, which I believe you have, but am hesitant on spending the money. Is it easy to clean? I know it’s plastic but BPA free, so less worrisome.

I appreciate your opinion! Thanks again, Debra!

Debra’s Answer

I doubt there will be any leaching, as leaching from metals into food requires considerable contact time. This is not something I am concerned about.

I have a Cuisinart immersion blender and I love it. I use my Vitamix for making smoothies and crushed ice, but my immersion blender is perfect for pureeing vegetable soups.

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GreenShield Organic Household Cleaners and Laundry Products

by | Oct 23, 2011 | Cleaning, Debra's List | 0 Comments

“The only line of USDA Certified Organic laundry and cleaning products in the country,” sold in major retail stores.  These products really work. The All Purpose Cleaner took the mold right off of my bathroom tile. No harsh odors or floral scents. Website has store locator and online ordering through Lowe’s.

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Cedar Oil Store

by | Oct 22, 2011 | Debra's List, Pest Control | 0 Comments

Control bedbugs, mosquitoes, lice…A whole variety of cedar repellants, for personal protection, pets, and farm animals. Cedar oil sprays in various concentration for different uses, and red cedar granules to use indoors or out to repel repel fleas, mosquitos, roaches, scorpions, flies, no-see-ums–even venomous snakes–with no effect on beneficial insects such as butterflies and pollinating bees. These really work.

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Hemp Basics

by | Oct 21, 2011 | Debra's List, General Household | 0 Comments

“The Internet’s Widest Selection of Hemp Products,” provided by a company that has been making and selling hemp products since 1991. Choose from clothing for men and women, bags, accessories, body care, home and garden, and pet. Also basic hemp materials to make things yourself, including fabrics, yarn, rope, webbing, and more.

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Oeko-Tex Certified Children’s Clothing

by | Oct 18, 2011 | Q & A | 8 Comments

Update January, 2020:  Read more here about chemicals in clothing.

 

read more…

Looking for non toxic “Nap Nanny”

by | Oct 18, 2011 | Q & A | 0 Comments

Question from sparky2too

My 14 week old son suffers from reflux and we have found it helpful to have him sleep on a slanted surface so his head is higher than his tummy. The only comfortable way we have found to do this so far is to use a chair called “Nap Nanny” which is basically a slanted foam chair covered in a velour type fabric- very comfortable but not so healthy given that the foam must be treated with fire retardant chemicals. Have you heard of a non toxic replacement to the ” Nap Nanny”? Or anti-reflux pillows for infants that are non toxic?

Debra’s Answer

Readers? Any experience with this?

If you don’t find one, try asking any of the natural mattress or pillow makers to custom make one for you.

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Confused…Safest twin mattress for toddler?

by | Oct 18, 2011 | Q & A | 0 Comments

Question from DomsMom

Hi, I’ve been researching through your site and just as I think I have FINALLY found a safe toxin-free mattress for my 2 year old, I feel unsure again.

I was going to go with the Bella Sera Nove 3 mattress. I choose this mattress because it has organic wool, from the USA. I am was/am still concerned about the possibility of contaminants in the wool- arsenic, mercury, etc. I’ve heard about Lanolin being contaminated with toxins, so I assume wool could be as well.

I figured that if the wool was organic, it would probably be free of contamination, but how do I know that? I cannot find any brand that says that they screen their wool for these things.

Then, I read about latex exposure causing latex allergies, and am at a loss…

Oh, I also read about EMF’s in the innerspring mattresses, so I crossed those off my list as well.

My son is currently sleeping on a Naturepedic crib mattress, but I want to get him something more comfortable. The Naturepedic is extremely firm and I’m not a big fan of it. Help!!

Debra’s Answer

Contact Shepherd’s Dream and ask them your questions about wool.

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Water Filters For Well – Need Help

by | Oct 18, 2011 | Q & A | 0 Comments

Question from jiwaskow

We’re looking for a whole house water filter and water softener for a mountain house that is on a well. I have severe MCS so I’m sensitive to plastic, but also to nickel (in stainless steel). Has anyone already done a bunch of research and perhaps has info to share? Thanks!

Debra’s Answer

Readers?

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Misuse of Product Certifications

by | Oct 18, 2011 | Q & A | 0 Comments

This week I received a press release regarding one mattress company’s misuse of the Global Organic Textile Standard (GOTS) certification.

In the release, GOTS noted that the company named was making false claims of GOTS certification prior to actually gaining certification.

Just wanted to pass this along. While most companies are ethical, circumstances such as this make it prudent for consumers to verify that products that claim certification are actually certified by the certifying organization.

You can do this by contacting the certifying organization or checking the certifying organization website, or by asking the manufacturer for a copy of the certification.

My opinion is that all websites selling certified products should include a copy of the certification on the website.

Global Organic Textile Standard (GOTS) Disavows Greenbuds’ Use of GOTS Label for Baby Mattress and Bedding Products

Washington, DC(October 12, 2011) – The International Working Group on Global Organic Textile Standard (GOTS) today announced it has issued a decision banning New York City, NY-based children’s bed and bedding manufacturer Greenbuds LLC from becoming certified to GOTS for two years.

The GOTS International Working Group (GOTS IWG) first became aware in June 2010 that the company was making claims of GOTS certification prior to actually gaining certification. The IWG and Swiss-based third party independent inspector IMO (Institute for Marketecology) both told Greenbuds to cease making any claims of certification until final approval and to remove all references to GOTS certification. While Greenbuds did remove some references to meeting GOTS from its online postings, it has continued to reference GOTS certifications in other settings such as on marketing materials and advertisements and at trade shows in 2011.

“Greenbuds has not shown the trustworthiness and reliability which GOTS must expect from its licensees in order to protect its reputed standard’s integrity,” said Herbert Ladwig, Coordinator of the International Working Group on Global Textile Standard.

As a result of making false claims, the GOTS IWG has instructed IMO to discontinue the certification procedure (already temporarily halted) and not issue a GOTS certificate to Greenbuds CEO Miriam Mandel or any company she heads up. In addition, the organization has instructed all 14 GOTS-accredited certifiers worldwide to not commence any certification procedure with Ms. Mandel or any company headed by her for the next two years.

Key GOTS provisions include a ban on the use of genetically modified organisms (GMOs), highly hazardous chemicals such as azo dyes and formaldehyde, and child labor, while requiring living wages and strict waste water treatment practices. At least 95 percent of the fibers must be certified organic for label grade ‘organic’ and 70 percent for label grade ‘made with organic.’ GOTS IWG was established in 2002 with its standard announced in 2006.

Information about the Global Organic Textile Standard, including a trailer for the film The Global Organic Textile Standard – Ecology and Social Responsibility,can be found at www.global-standard.org.

The GOTS IWG is made up of the Organic Trade Association (US), Japan Organic Cotton Association, International Association Natural Textile Industry (Germany), and the Soil Association (UK). In late 2010, the IWG appointed regional representatives worldwide to drive an increase in the awareness of and certification to GOTS.

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“EnviroKlenz"

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ARE TOXIC PRODUCTS HIDDEN IN YOUR HOME?

Toxic Products Don’t Always Have Warning Labels. Find Out About 3 Hidden Toxic Products That You Can Remove From Your Home Right Now.