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The Healthiest Chocolate I Could Find

Vanessa BargMy guest today is “Chocolate Girl” Vanessa Barg, founder of Gnosis Chocolate. We’ll be talking about chocolate, of course, how to choose the best chocolate for good health, and Vanessa’s unique chocolate creations. A Certified Holistic Health Counselor who has studied with Andrew Weil, Deepak Chopra, and David Wolfe, Vanessa created Gnosis Chocolate in 2008 at the green age of 23 years old to help her clients experience the joy of conscious nutrition. Gnosis now imports from Indonesia and exports to Japan – it’s a worldwide brand. She directs, product development, sourcing, marketing, operations, and just about every other element of the brand herself. “Yes, it’s a lot of time and energy,” she says, “but if you love what you do, you’ll never work a day in your life.” www.gnosischocolate.com Use promo code “toxicfree10” for 10 percent off your purchase.

 

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transcript

TOXIC FREE TALK RADIO
The Healthiest Chocolate I Could Find

Host: Debra Lynn Dadd
Guest: Vanessa Barg

Date of Broadcast: June 05, 2014

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world, and live toxic-free because there are a lot of toxic chemicals out there in the world, every place we look, every place we go, unless we are doing something intentionally to be aware of them and remove them from our lives.

There are many products that don’t have toxic stuff in them. There are many places that we can go and have a respite from toxic exposure. You can create your own home to be an oasis away from toxic chemicals. You can even remove toxic chemicals from your body, and you can take nutrition products and foods that support your body in detox.

So there’s a lot that you can do, and that’s what we talk about on this show.

Today is Thursday, June 5, 2014, and I’m here in Clearwater, Florida.

Today, we are going to talk about chocolate, one of my favorite subjects. I love chocolate. But there is so much that could be wrong with chocolate.

If you just go to the store and buy a chocolate bar, there are so many toxic chemicals that could be in them in various ways.
We’re going to talk about those. But we’re also going to be talking about how to choose the best chocolate.

My guest today actually makes some of the least toxic, most delicious chocolate that I’ve ever found.

She’s called the Chocolate Girl. Her name is Vanessa Barg, and she’s the founder of Gnosis Chocolate.

Hi, Vanessa.

VANESSA BARG: Hi, Debra. Thank you so much for having me on this show. I’m truly honored.

DEBRA: Thank you. Thank you so much for being on the show. I met Vanessa last fall at the Natural Food Expo in Baltimore. And her products just really stood out for me so much because she really is taking a whole different approach to chocolate.

But before we talk about what she has to offer, Vanessa, just tell us how you got interested in chocolate.

VANESSA BARG: Oh, my goodness. I don’t know when my interests possibly have begun. Definitely, in the womb, I think. I’ve always loved chocolate since I was a child.

But I was studying at the Institute for Integrative Nutrition in 2006. This is the largest and most incredible nutrition school. They teach 40 different dietary theories.

So I was studying nutrition, health counseling, and just overall well-being, and I had clients who, of course, loved chocolate. And they could really easily let go of their cookies, their cakes, soda and things like that. But they said, “No, don’t take away my chocolate.”

And I knew at that point super food is when each calorie contains more nutrients than your average food.

So cacao really came into a different light for me when studying at Integrative Nutrition, David Wolfe came to lecture, and David is really the world’s

leading authority on super foods and detox about cacao. And when I finished that class, I went straight to Westerly Natural Market, which is my favorite market here in New York City, and I bought a pound of straight cacao beans.

I’d never had them before. I ate an entire pound of raw cacao beans, and I was just fine because cacao beans contain so many neurotransmitters.

Oh, my goodness.

So that’s when another level of love—my life was fully chocolate-addicted to that point.

DEBRA: I hate a cocoa nib. I just ate one because I remember many, many years ago when I first started being aware of all this stuff, I didn’t want to eat sugar. And so I bought just regular, unsweetened baking chocolate.

That was so bitter. I just couldn’t eat it. But at that time, we didn’t have all those other sweeteners that we have now today, so when cocoa nibs came on the market, and what that is just a crushed cocoa bean without being processed or anything.

So when cocoa nibs became available, I thought this is going to be really bitter-like chocolate. But it isn’t. It actually is very edible because it’s much gentler than baking chocolate. It hasn’t been processed.

And so this is really just chocolate in its natural raw form.

But I just took a little, tiny nib. And if you haven’t seen them, they’re very small, maybe an eighth of an inch. And it was just like I had drunk 10 cups of coffee. They’re so powerful.

VANESSA BARG: They are. And you know what’s actually really exciting. It’s actually an urban myth that chocolate contains caffeine.

DEBRA: Tell us about that.

VANESSA BARG: Yes. A whole bar of Gnosis Chocolate contains less caffeine than an entire cup of decaffeinated coffee. In fact, it has very, very little caffeine. What it does contain is a sister molecule to caffeine called theobromine. It’s in the same family called methylxantines.
They test for the whole family, methylxantines. And because cacao contains a methylxantine, and they just group it in as caffeine. They call it caffeine but it’s actually not. And theobromine is very, very different in that it affects your cardiovascular system, not your nervous system, like caffeine.

So whereas caffeine will give you the jitters, theobromine will actually activate your heart and circulation. And so it will give you that kind of boost of energy, but not the nervous, kind of, jittery kind.

And that’s one very common misconception about chocolates that I’d love to bust through this call because it’s just incredible the difference when you know that. And so it’s great to use chocolate as a medicine in that it will strengthen your heart amongst many, many other health benefits.

But you’re absolutely right in that most chocolates are incredibly-processed but the raw cacao bean.
The definition of raw food is when it’s not heated above 118-degrees. And so raw cacao is so different and it’s much gentler. It is still on the bitter side of the palate, but what I really think is interesting to think about this food is bitter greens and bitter beans.

Bitter foods are actually very, very healthy for us. If you think about a little bit of bitter greens, it’s on the more bitter side of the palate, but that’s actually medicine.

DEBRA: I think that’s right. Go ahead.

VANESSA BARG: If you look into the history of medicine, if you’re looking into whether it’s ayurvedic medicine or Chinese medicine, […] bitter foods. And so it’s interesting to see as our society becomes and more aware of toxicity of sugars and overconsumption of sugars, we’re starting to lean more towards the bitter side.

Just the cacao percentage, people are trying to appreciate that darker, more complex flavor profile.

I actually love to sprinkle cacao nibs right onto my salad, and go sweet, and go savory with it.

DEBRA: You can. We have so much to talk about, about chocolate. But let’s just say this right now. There’s a spectrum of chocolate—chocolate in different forms. So let’s start with the cacao bean, and that gets crushed to a cocoa nib.

And then where do we go from there? What are the different forms?

VANESSA BARG: When I started making chocolate, there were some brands of raw cacao available in the market, but primarily, it’s just either the bean or the paste. And that really all that was available at the time.

So we’ve come a really, really long way since then, as more chocolate manufacturers have come out.

But when you take the cacao bean out of the cacao pod, the fresh pod, then you ferment that and you dry them in the sun, and you’re left with the cacao beans. And that gets crushed into the nib, and the nib is also—you’re not just crushing, you’re also removing the shell as well.

And then you take those, and what we do is we put them into a granite stone grinder. And so slowly, over time, many, many hours of slow-grinding, that will become a paste because botanically, the cacao bean is actually a nut. So it’s like with any kind of nut butter. It comes very smooth and rich, and it’s amazing.

So when you have that cacao paste, or what some companies will call cacao liquor, and just the cacao bean without anything added, and so you can take that and do a couple of things with it.

Either you can, at that point, add your sweetener. We use primarily coconut sugar, which is a wonderful low-glycemic sweetener from coconut flower.

DEBRA: I’m going to stop you right there, in mid-sentence, because we need to go to break. And when we come back, we’ll hear the rest of the story.

I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. And my guest today is Vanessa Barg, founder of Gnosis Chocolate. And wait until you taste this chocolate. It tastes totally different than anything you’ve evertasted.

But we’ll be right back and hear more about the story of chocolate.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Chocolate Girl, Vanessa Barg, founder of Gnosis Chocolate. And you can go to her website at GnosisChocolate.com. That’s G-N-O-S-I-S chocolate.

Vanessa, before you go on with your story, tell us what Gnosis means.

VANESSA BARG: Gnosis is actually a Greek word which means knowledge. And in modern day English, it means knowledge of the heart and intuitive knowledge, experienced knowledge, that wisdom that you learn over the course of your life through your trials and your tribulations.

When I started the company, I thought that was such a powerful word for today’s time because we can learn so much from our experiences, and then to open our hearts, and bring that to the world. And so that was perfect for a chocolate company.

DEBRA: I think it’s perfect too.

So what happens next in the process of chocolate?

VANESSA BARG: So after you ground the cacao nibs into a smooth paste or liquor, you can take that and you can either put it into, what’s called the butter press. That will eventually press out the sap from the paste.

If you think about having a nut butter, and if you let it sit for a while, the oils will separate out. So that’s what a butter press does. It presses those oils out. And that oil is cacao butter, and it solidifies at room temperature. It’s actually stearic, palmitic and oleic acids.

So rather your unhealthy, saturated fats, these are very healthy saturated fats, the kind that you would find in avocado and walnut and coconut.

So you separate that out, and what you’re left with is cacao powder. And so that powder is just really concentrated cacao solid. It’s where most of the nutrients can be found in a cacao.

If you want to just get a straight shot of all of the nutrients and all the antioxidants in a cacao bean, you could take that cacao powder and it’s really, really important to find cacao powder that is not alkalized. You see that Dutch-processed, and that is that they’ve added toxins to it, and you do not want to have that. It doesn’t taste nearly as good.

And it’s really, really important to find raw cacao powder. And truly raw cacao powder is actually difficult to find because there’s no real definition legally for the use of the word raw. And so there are a lot of companies that are selling “raw cacao powder,” but in that butter-pressing process, the machine often will get above 200-degrees. There’s just so much pressure that is required.

I’ve visited a few different cacao factories to try and find truly raw cacao, and the only one who actually built their own butter press—that you have to really modify the machine quite a bit in order to make sure that it stays under 118-degrees. And the only company who is doing that is actually called Big Tree Farms, and they’re located in Indonesia, in Bali.

It’s an amazing company, truly high-integrity, completely transparent. You can go and you can visit them if you’re ever in Bali. It’s BigTreeFarms.com.

And that is our source for both the coconut sugar, as well as for the truly raw cacao.

And so that’s the process if you want to make raw cacao powder and butter. But if you’re making chocolate and you want to leave the cacao butter in, so that you have that creaminess, you take that cacao paste and just grind in your coconut sugar.

That’s what we do. We’re using coconut sugar, which the nectar that comes from the flowers of the coconut tree. And it is truly the world’s most amazing, sustainable sweetener. It’s low-glycemic, about 35 on the glycemic index. And it has proteins, it has so many minerals, and it’s just amazing.

And the flavor, it’s not like your Stevia, which is another wonderful sweetener that we do use. But the coconut sugar is one-to-one with cane sugar in its sweetness, and has a beautiful maple and caramel flavor.

That’s what we do as we grind in that coconut sugar, and you’re left with the world’s most nutritious chocolate.

DEBRA: I really have to say that of all the sweeteners I’ve ever tried, and I think I’ve tried every sweetener there is, I think that coconut sugar is the most wonderful tasting sugar, and it’s low-glycemic. And it pairs perfectly with chocolate. It adds a richness to the chocolate that white sugar doesn’t.

And I think that that’s part of what gives your chocolate its unique flavor because it has the gentleness of the cacao bean, the raw cacao bean. And then it has that warmth of the coconut sugar.

When I first tasted it, oh, my god.

VANESSA BARG: That’s the best reaction I can ever hope for.

DEBRA: It’s different from any other chocolate because I’ve looked at a lot of chocolates. You have everything from the most toxic chocolate which would be pesticides. It wouldn’t be organic, and it wouldn’t be raw, and it would have refined white sugar in it, and artificial flavors.

And so then what happens is that people go to another step, and they say, “Well, we’re going to make it organic.”

And so it’s made from organic chocolate, organic sugar and organic soy lecithin. And it’s still got stuff in it, but it’s all organic.

And you have taken all those things out. Instead of saying, “I’m going to take things out of the toxic chocolate,” you just started with a bean, and said, “How are we going to make this as close to just the bean as possible and make it palatable and healthy?”

VANESSA BARG: And that’s what taking things out. One of the things that I’m really, really just in love with about cacao is that it is an amazing transport for medicinal herbs because as I mentioned earlier, cacao is a vaso dilator, so it helps with circulation.

What that means is it can help deliver nutrients to your system in a much more fast and efficient way.
So what we do is not only take the things out of chocolate that you find in your conventional bar with, like you said, all these toxins in it, not adding those in. But what we’re actually doing is infusing the chocolate with herbs from traditional Chinese medicine, from ayurvedic medicine, from South

American and Native American medicines.

And so we’re actually infusing this chocolate with things that will be beneficial for your health, not only leaving out the things that are bad for your health.

DEBRA: And we’re going to talk more about that when we come back from the break. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Chocolate Girl, Vanessa Barg, founder of Gnosis Chocolate. That’s GnosisChocolate.com, G-N-O-S-I-S chocolate dot com.
And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Chocolate Girl, Vanessa Barg, founder of Gnosis Chocolate. And that’s at GnosisChocolate.com.

So Vanessa, let’s talk about your chocolates. The first thing I want to ask you about is the sweeteners. You have a page here about sweeteners that you use, and I see that you’ve included coconut sugar, which we’ve talked about, and also Stevia, and also agave nectar.

I would like to ask you about agave nectar because it says here that you visited your source of agave, and that you read a report about it. So what did you find?

VANESSA BARG: Back in, I think, 2010, we were using agave nectar. And that was our only sweetener at the time. When I launched the company, there was no chocolate on the marketplace that did not contain sugar, or maltitol, or something synthetic. So this was really the first chocolate on the market that had low-glycemic sweetener.

Agave nectar was the only thing that was available at the time. And it was heralded. Everyone loved it.

And then Dr. Mercola, who has a really, really wide reach, and a really amazing website, and a lot of information that he brings about health and wellness, and a lot of controversial information, he came out with a newsletter that stated that agave nectar is as bad as high fructose corn syrup.

And just that headline alone, it made a lot of ripples across the industry. And of course, once you read something like that, you’re going to doubt your sweetener that everyone was using. It was really exciting for people to have that, and then all of a sudden, it was the devil.

DEBRA: I remember that.

VANESSA BARG: Being a health counselor, I really did not start this company to build a product company. I had no interest in making a lot of profit by having a chocolate company. It was really meant as a tool within my health counseling practice.

And so when I heard that, I said, on learning the truth, if this was the case, then I would either find a new sweetener or stop making chocolate.

There was no way that I was going to use cane sugar, and I certainly wasn’t going to use anything that was as bad as high fructose corn syrup.
Within a matter of days, I went down to Guadalajara, the Jalisco region in Mexico, which is where most agave comes from. I went down there and took part in the entire process from the farm, where I harvested pina, and took that agave plant through the entire process, where they removed the water, and heated it at an actually very low temperature, but at high pressure, so that the water would evaporate out of the agave nectar, leaving a syrup without heating it above 118-degrees.

And they did not add any of the toxins that Dr. Mercola had spoken of in this newsletter. And we did a whole lot of testing on that final product. And the only reason why we continue to use it in some of our products is because I know that our specific source is very, very high integrity.

So I wrote a report about this, probably six pages long. It’s got photos on it, and it’s called The Agave Report. If you search for that, you’ll find a lot of really interesting information.

DEBRA: It’s right here at the bottom of the page, yes.

When I started recommending agave—some years ago, I had a blog that was just about sweeteners because at that time, these were all these new natural sweeteners coming on the market, and agave was one of them. The description of agave was that it was the sap of this plant, and cooked down like maple syrup. And it was great.

It’s great to use agave. It’s such a good alternative to sugar, in terms of using it and how it tastes. It was like maple syrup except it was a different plant. That sounded fine to me.

And then all this other information started going around, and I was trying to find out, did that apply to all agave? Was it only certain agave? Were things being mislabeled? Were they being processed differently?

And it’s such a good idea, but I never ended up getting the answers. I didn’t get on a plane and go down and check out all the agave plants. I didn’t have funding to do that.

So all I had to go on was what other people said. So I’m glad to hear this from you. I know that you’re talking about your specific agave, and not all agave. But I do think that agave is a viable idea. We just need to make sure that the agaves we’re purchasing, whichever ones they are, actually are produced the way yours are produced.

VANESSA BARG: Exactly. And I think that when you really look at what the complaints are about the agave nectar and the high amount of fructose in it, you immediately start to think of the high fructose corn syrup toxin because it really is incredibly toxic.

But then if we all realize like, “Oh, fructose can be found in all fruits and in most vegetables.” It is a natural substance.

And so it’s just about moderating how much you’re using. Some people do eat all fruit. There are people who are fruitarians. But if you’re putting a little bit of agave nectar in a bar of chocolate, then you have all that fiber and you have the rest of the product.
We’re not talking about guzzling a bottle of agave nectar, but you really wouldn’t want to do that with any sweetener or any ingredients.

DEBRA: No, you wouldn’t want to do that. But a little bit in context, I think that all concentrated sweeteners that you need to look at how much you’re eating. I know that there are some food blogs where they just put agave in everything like it’s water.

VANESSA BARG: Yes, exactly. And Dr. Mercola did actually revise his statement, and I have a link to that revision where he said, “Well, a little bit is fine.” So if you’re having a tablespoon or two, that’s fine.

It’s very sad actually, having been there and met the farmers. Seeing how much really was invested, and providing for the U.S. market. It was really booming, and then all of a sudden, the support stops. And yes, you can still find agave in a lot of products, but it fell out of grace.

And it’s just really sad to see all of this investment. They really put a lot of hard work into it.

I still do use the agave nectar in some of our products, not many, just because, really, coconut sugar is just so much superior in that it has not only that one-to-one with sugar in the sweetness and the great flavor, but it also is very nutrient-dense.

And that’s one thing that agave doesn’t necessarily have. It has the sweetness and slightly less glycemic than coconut sugar. It’s around 25, 27, whereas coconut sugar has about 35. But really, cane sugar is in the 60’s. So they’re both amazing sweeteners and I really love to use them.

DEBRA: Good. Well, we need to take another break, and when we come back, we want to hear all about your fabulous chocolates. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Chocolate Girl, Vanessa Barg, founder of Gnosis Chocolate, GnosisChocolate.com.

And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Chocolate Girl, Vanessa Barg, founder of Gnosis Chocolate.

Vanessa, where do you want to start talking about your chocolates? I’ve got them all sitting on my desk here.

VANESSA BARG: What do you have sitting down on your desk? We can talk about those.

DEBRA: I have truffles. I have chocolate bars. I have raw trail mix. I have chocolate elixir, which I mix with some grass-fed cream. Oh, my god. It’s so good. And I have this little jar. I didn’t see this on your website, but it’s a little jar of cashew butter with cashew and coconut sugar and coco.

Do you sell this? I didn’t see it on the site. This is so good.

VANESSA BARG: That is actually a brand new product. You’re really the first person to receive that. I’m really excited about it.

Just like we take the cacao beans and grind them with the coconut sugar, we also take nuts like cashews, pecans, walnuts, and we grind those with the coconut sugar to make the most incredible spreads, something that we’re about to launch on the website soon.

People could sign up for our newsletter if they want to learn more about that. We’ll be launching it in a couple of days. I’m really, really excited about those.

For breakfast, a lot of people don’t know what to eat. People used to have toast. What do you spread on it that’s going to be healthy and that doesn’t have sugar because pretty much every […]

DEBRA: There is that famous nut spread that everybody […]

And it’s full of sugar. It’s just full of just processed white sugar.

VANESSA BARG: And other stuff.

DEBRA: So if people are in love with that and want to try something else, your new product is going to be a good thing. Even all the big peanut butter companies are now coming out with their own versions of this, but yours is the healthiest, obviously.
It’s obviously a popular thing.

I’ll tell you that you sent me this box with all these chocolates in it, and that was the first thing I tasted. I looked at the jar, and I went, “Oh, open this.”

VANESSA BARG: It’s really, really good.

DEBRA: Also, tell us about the truffles. Those are featured on your homepage.

VANESSA BARG: The truffles are extraordinary. I think these actually are the world’s only, I believe, raw truffles that have a shell and a different cream filling. And so everything is 100% raw and sweetened with a coconut sugar. And we add medicinal herbs to them.

So the Vitality Truffle Collection is something that we launched in the spring, and we are just closing out for the summer time. When it gets too hot, we stop making them. But we have four different flavors in that truffle collection.

They’re all infused with herbs for detox and for cleansing. So it’s not just the amazingness of a creamy filling and this amazing 70% dark chocolate on the outside. But we’ve actually got functional truffles.

They’re some of my favorite products that we produce. The way we make the cream filling is by using that nut butter.

We make them all through the holidays, so we’ve got a pumpkin spice flavor. We have CinnaPecan truffle. For Valentine’s Day, we do four different flavors. We’ve got passion fruit. We’ve got an aphrodisiac truffle with raspberries.

You can do so much with truffles. You can put a couple of layers. And they’re just incredible. Every single truffles that we make has medicinal herbs in them. So we have some that are good for the immune system.

I try to time it so the flavor and the functionality of the truffle will support your health and wellbeing and vitality through each season.

DEBRA: Excellent idea. And I noticed when I bit into the truffle, I thought, “Oh, this seems like a nut butter,” but it was so much smoother than nut butter, like if you buy peanut butter, cashew butter or something.

VANESSA BARG: It’s just the amount of time. We’re very, very patient with it. And it takes hours and hours and hours of very slow grinding to get that consistency. And also, rather than using some palm oil, which is really bad for the environment, and to the flora and fauna. Most of it is done in very unsustainable ways. We want to try to avoid palm oil in most cases, or using soy bean oil, or some other weird vegetable oil.

We’re using cacao butter as the oil. So it’s really [good]. It’s amazing.

DEBRA: Instead of biting into a chocolate and having all that super sweet goo come out, it was nice to bite into a chocolate and know that I was getting some nourishment inside. It was just really lovely to do that.

When I eat your chocolate, I feel supported instead of like I’m doing something bad for my body.

VANESSA BARG: And that’s so important.

DEBRA: It is.

VANESSA BARG: When I was first making these, I found that my clients were feeling very guilty about their love for chocolate. And this was six years ago, well, actually seven years ago, when I first started making the chocolate. It was just so sad to see people have this love/hate relationship with themselves.

It’s like, “Oh, I’m going to indulge in something but feel bad about it.”

And that dynamic really is unhealthy in our society.

And I think that one of the best things about making really functional, healthy, nourishing chocolate is that it changes that dynamic in our minds as to what it means to be healthy and to indulge ourselves. I found that they could be joyous and really enjoy their healthy diet. It was so freeing for them.

DEBRA: It is because good health actually should be a pleasure. It shouldn’t be deprivation. It should be a pleasure.

And in nature, nature makes all these wonderful fruits and flowers and all these things that are just a pleasure to use. And it makes things that are bad for us. It tastes bad.

Our industrial culture has changed that because now, we have this idea that industrially-processed food tastes good instead of the food that actually tastes good.

It’s like our signals are crossed.

But your products really bring that back. And that it has all these good things in it, and it tastes good. And it’s a pleasure to do something that help support a—so we’ve only got a few minutes left, so I want to make sure that you mention your trail mix. Tell us about the trail mix.

VANESSA BARG: Our love our trail mixes. They are so unique. There’s nothing like them on the market. They’re the only trail mixes that contain raw chocolate. I mean, […], chocolate is always the best part.

So we’ve got Superfoods. We’ve got Power Choc Trail Mix which contains really unpasteurized almonds. It has hempseeds in there. We have goji berries, which are a complete protein. So that really is focused around protein-rich foods.

The Power Choc is one of my favorites. We have Fleur De Sel salt in it, in the chocolate. So it’s this beautiful balance on your tongue between savory and sweet. So that’s our Fleur De Sel bar that is in the Power Choc Trail Mix […] protein.

And then we have our Immunity Trail Mix which is quite unique in that it has persimmons, pecans, black currants, pumpkin seeds, and our Simplicity chocolate, which is just our pure 70% chocolate. That one is very high in vitamins A and C, and has lots of zinc in it. That’s why it’s called our Immunity Trail Mix.

I love them both. It’s just so great to be able to put something in my bag and have my chocolate breaks at the same time. It’s really nourishing myself with the nuts and the seeds and the fruits. I love our trail mixes. It’s so great […]

DEBRA: Tell us about your chocolate bars.

VANESSA BARG: So the chocolate bars are definitely our bestsellers, and they are found in about 300 stores around the world. 12 are available in stores, but on our website, we have over 20 different flavors available.
I’ll just talk about my personal favorite. Don’t tell the other ones I said that though. It’s the SuperChoc bar. The SuperChoc has goji berries, raspberries, a base of 70% dark chocolate, and medicinal herbs that are called adaptogens.

Adaptogenic herbs are incredible. You should definitely look them up and try to include as many adaptogens in your diet as you can. Things like maca root and goji berries are adaptogens. And it has Reishi mushrooms, and all of these amazing herbs to help balance your hormonal system and just be maximum vibrant, and help in vitality.

So the SuperChoc is definitely our number one bestseller, my personal favorite.

The whole line of chocolate bars, some of them have medicinal herbs and superfoods. Some of them don’t. We have just the cool mint flavor. We have hazelnuts. We’ve got a deeply dark 90%. And we just go all over the math.

And I think that most people find something that is reminiscent of the chocolates that they used to it that had all the toxins and unhealthy ingredients in it. But this one just springs a whole other level to their love for chocolate.

I’m more than excited to offer all of your listeners a little coupon code. It’s TOXICFREE10, with no spaces. It can be lower case or capital,

TOXICFREE10. That will take 10% off of your entire order as long as you’re ordering $30 or more.

That coupon code will be available, I think, Debra, you said you’d post it on your site.

DEBRA: Yes. So how long…?

VANESSA BARG: I can keep extending it for you. I’m more than happy to do it.

DEBRA: That’s great.

VANESSA BARG: I really love what you’re doing. I’m so, so honored to be on your show. Thank you so very, very much.

DEBRA: Thank you. I know that people will be listening to this show off into the future. And they will appreciate still having this available.

Well, we’ve only got 30 seconds, 25 seconds left, So I’m just going to not ask you another question and just say thank you so much for being here.

Thank you so much for everything that you’re making and the viewpoint that you have. It’s a pleasure. It’s a pleasure.

VANESSA BARG: It’s an honor. Thank you so much for empowering people with this information. Thank you.

DEBRA: You’re welcome. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. Be well.

How Toxic is Your Hair Salon?

Will SimpsonMy guest today is Will Simpson, Business Development Manager for Green Circle Salons. We’ll be talking about toxic chemicals you are being exposed to in hair salons, what salons can do to be less toxic, and what you can do to reduce your own exposure as a consumer of salon services. Will is a member of Green Circle Salons, one of the fastest growing environmental movements in North America. With a background in customer service and finance, Will joined Toronto-based Green Circle Salons in 2010. Over the subsequent years, the movement has grown across Canada and into the US, with Will at the helm of customer relations. Green Circle Salons has now achieved an industry-wide presence through its diverse partnerships with salon professionals, manufacturers, and policy makers. Will’s career has been equal parts service and strategy, incorporating unique marketing and business development solutions to create a green space inside of the consumer driven salon/spa industry. Will currently lives in Toronto, where he works within the community to embrace the possibilities of a wholly sustainable lifestyle. www.greencirclesalons.ca

read-transcript

 

 


transcript

TOXIC FREE TALK RADIO
How Toxic is Your Hair Salon

Host: Debra Lynn Dadd
Guest: Will Simpson

Date of Broadcast: June 04, 2014

 

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world and live toxic-free. Now, this is a toxic world so how are we going to live toxic-free? It’s about the decisions that you make about reducing your exposure to toxic chemicals, about removing toxic chemicals from your body. When you do that, you can create your own little piece of the world that is so significantly less toxic than the rest of the world. It makes a huge improvement in your health and your well-being and length of your life and having healthy babies, all those kinds of things that are affected by toxic chemicals. That’s what I mean when I say toxic-free, it’s about you making those decisions for yourself that can result in a toxic-free life for you.

It is Wednesday, June 4th 2014. I’m here in Clearwater, Florida and today we’re going to go on a little outing to the beauty salon. My guest today is from an organization called Green Circle Salons which is actually in Canada but they now have presence all over the United States. What they do is they actually have a little program to help salons reduce their toxic waste. What we’re going to talk about today, what are you going to encounter in terms of toxic exposures when you go to beauty salons and what you can do to be less toxic when you get those hair services.

My guest is Will Simpson, he’s the business development manager for Green Circle Salons and he’s coming to us from Toronto, Canada. Hi Will!

WILL SIMPSON: Hi Debra, thanks so much for having me.

DEBRA: You’re welcome. So tell us about Green Circle Salons, what was the thing that made this organization in the first place?

WILL SIMPSON: Sure. Green Circle Salon started back in 2009, it was launched here in Toronto, Ontario. It was really started because we realized that there is no industry-wide solution for the hundreds of thousands of kilograms of waste that were being dumped down the drain or put into landfill every year. It was essentially started as an industry-wide movement that would enable salons to take responsibilities for all of these wastes being created but also enable the salon guest to ultimately, certainly feel good about the choices they were making in regards to their own beauty services.

DEBRA: So the founders made the decision and put the program together and then you’ve been getting together with salon professionals and manufacturers and policy makers and tell us what happened since the founding.

WILL SIMPSON: Yes, so we started with about 30 salons here in Toronto in 2009. We’ve done double digit growth, month after month ever since then because it’s something that really wants people to hear about. They think that “wow, it’s fantastic”, it’s something that a lot of people know the industry is needed for a long time. Both consumers and salon professionals tell us that all the time because it’s something that—it’s a very visual industry and the ways of being created itself is also very visual.

WILL SIMPSON: Anyway we started in 2009 with 30 salons and the next year we were up to about a hundred salons ad since then we’ve launched here in Canada, we’ve launched in Tibet, British Colombia, Alberta and just recently in Chicago as well. So now we are actually able to service salons all across North America through our program.

DEBRA: That’s really great, so how did you personally get interested in this?’

WILL SIMPSON: I became involved in it because I actually grew up in a sort of green space just North of Toronto and it was very interesting. In my childhood, I actually lived right in an area called the Oak Ridges Moraine and I noticed over time, over about a decade, a lot of painted turtles and frogs in my backyard started to disappear. I’ve always thought that was pretty bizarre. It was an interesting environmental phenomenon that I really can’t put my finger on. That sort of created—it sparked an interest in me, in the ecology.

WILL SIMPSON: Over time, as I grew up, that interest grew from an interest in the ecology to economics in ecology. What does it mean? That some people are making big money from, ignoring environmental consequences and others are making money from creating new environmental solutions and looking for ways that we could be doing business in a better way.

WILL SIMPSON: That informed my personal growth and the direction that I took career-wise, until I ended up with this fantastic team, helping out this industry with their needs.

DEBRA: Well, let’s talk about the industry. I know that you have a program where you’re helping salons safely dispose of their toxic hazardous waste, so where in a salon—is there this waste that needs to be carefully disposed of?

WILL SIMPSON: That’s a good question. Our answer is that we treat the salon as an ecosystem.

DEBRA: Good answer! I love that!

WILL SIMPSON: It’s not just the stuff that’s been going on your head as a salon guest but it’s also the light bulbs up in the ceiling, down to the chemicals that are being used on the floor and everything in between. We believe that this all really does is inform the guest experience as well as the experience the staff members are having, and the owners are having. If you spend decades in salon as a lot of you people do, over that time if you’re making healthy choices that’s really going to help with the longevity of your career. If you’re making unhealthy choices, that’s going to help you age you pre-maturely. So to give you a more solid answer, we tried to—

DEBRA: Give us some details about, like different kinds of products and what kinds of toxic chemicals that are in them, especially the ones that you’re interested in controlling to your program?

WILL SIMPSON: Sure, we don’t think of a—

DEBRA: I’m going to interrupt you in a few minutes because we need to go to break but take all the time you need for this.

WILL SIMPSON: Okay, sure. We don’t really get involved in telling salons which products to use. The reason for that is because, ultimately the salon professional is an artist. It’s like Picasso, what they express unto you. Ultimately, it’s not going to have a good result. What can we do is if they’re looking for suggestions on which products to use, we can certainly point them in the right direction but our focus is on managing the downstream impact of the ways that being created. To answer your question, the product—

DEBRA: Before you do that, I just want to [inaudible 7:1] for our listeners that there is the toxic chemicals that are being created by the use of the products. There are some ways that comes from—to far has just been going to the waste stream when it shouldn’t be. What they’re doing at Green Circle Salon’s program is managing that waste in a responsible way where the salon owners may or may not be controlling the production of it, right?

WILL SIMPSON: Exactly.

DEBRA: So that’s a really, really good thing to do. There’s another completely different step of salons and consumers making a choice to be less toxic on the front end. I just wanted to make sure that it’s clear that those are two separate steps and both valid things to do.

WILL SIMPSON: Absolutely. What we do in our company is we help salons by managing about 85% of the waste that is being generated in the salon. That’s everything from the paper and plastics that’s coming in the form of the product bottles and the sugar materials all the way down to the chemical waste that’s left over after the beauty service. So in terms of the toxins that we’re seeing, obviously the most common ones with the perm solutions, the straighteners solutions, the hair dye, the chemicals that are going on the scalp. We’re seeing all different types of products from all different manufacturers but one of the trends that we’re seeing is that people are, that over the last five years or so, there’s been a real emergence of greener products.

DEBRA: I need to stop you right there because we need to go to break and we’ll continue after. This is Toxic-Free Talk Radio, I’m Debra Lynn Dadd and my guest is Will Simpson. He’s from Green Circle Salons that are helping salons reduce their toxic wastes. We’ll talk more about that, the chemicals that you might be exposed to at the salon when we come back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio, I’m Debra Lynn Dadd and my guest today is Will Simpson, business development manager for Green Circle Salons. They started out in Canada but they are now coming over to the United States to help salons manage their toxic hazardous waste. So Will, you were telling us—we’re starting to talk about the toxic chemicals in hair products that are used for hair salon services. So let’s start with that.

WILL SIMPSON: There’s a real shift in the late 70s, early 80s in terms of the chemicals that were being used in hair dyes. The reason for that is because they founded the intermediate [inaudible 10:44] which are the chemicals that react with the pigment. At that time, we’re were actually—they were using cancer-causing agents. What they did was that they have been conducting [inaudible 10:59] people who were getting their hair dyed before the early 80s were at the higher risk of developing Non-Hodgkin’s Lymphoma. They basically banned certain substances from being used as toppers in this chemicals, were in this chemical compound but in the process, scientists have been able to get around this bands and create chemical compounds that will react in the same way and they were just derivative of those original. That’s the fancy way of saying the hair dye that was being used 30 or 40 years ago hasn’t really changed all that much because ones the interactions take place they end up forming other compounds that are still known to be potentially carcinogenic.

WILL SIMPSON: There’s still a lot of debates and controversy over whether or not hair dye itself can cause cancer but what they do know is that in this one industry there is an increased risk of bladder cancer. This has been documented in a lot of different studies and they found that ultimately salon professionals do have a high risk of bladder cancer. For that reason, they’re continuing to do studies to bloodstream when they get their hair colored.

DEBRA: Right, of course secondly, being exposed to as much as the salon would care but still, we don’t want our salon workers to be exposed to toxic chemicals s that we could be beautiful. So, what are some other products that have toxic chemicals in them which we should be aware of?

WILL SIMPSON: The main products would be the hair dye itself but all chemicals that are being used can include cancer-causing agents. The main thing that we see are what are known as cold-heart derivative, PPD, that’s p-phenylene diamine. This is the number one ingredient in a lot of hair dyes and this is one of the number one chemicals of the most wanted list because of what it’s been known to be linked to leukemia, bladder cancer and again, Non-Hodgkin’s Lymphoma. This is really the one that people are the most worried about. Formaldehyde is a big one in any of the smoothing treatment and perm solution. Any of those keratin Brazilian blow out type treatment that became so popular in the last couple of decades, these are often linked with formaldehyde.

WILL SIMPSON: Similarly, shampoos and conditioners are known to include sodium laurate or sodium laurate sulfate which is basically have a big question mark around it. Ultimately, a lot of these chemical compounds are still—the jury is not really out yet because they’re still doing research determining exactly where and how it’s affecting women. We do know in a lot of cases, a lot of different studies it’s affecting mammals and aquatic life in really significant way.

DEBRA: One of the things I learned many, many years ago is that there can be similar effect when they test chemicals they test them one at a time in a laboratory and usually on animals or so. They take the mice and take them so much and determine what is the safe level before the mice die. We’re not exposed to toxic chemicals one by one in real life but what we’re exposed to is a lot of toxic chemicals. There’s been many, many studies which show that if you take one toxic chemical and are exposed to another one that they both become more toxic, even just two.

So they say, if you smoke for example, exposure to asbestos is more toxic than if you don’t smoke. I remember the very person I ever saw this concept was 30 years ago when I was studying about combining food additives like a preservative and artificial color and artificial flavor. Separately, they test with them and all the test animals were fine, there was absolutely no effect. Then they started combining them and two of them made the animals ill and three of them made the animals die.

When you go to a salon, it’s not just one chemical, it’s formaldehyde that does something with the hair dye and also things like, one that I’ve written about is something called PVP, polyvinyl pyrolidone, which is in virtually every kind of hairspray.

There was a study, this was many, many years ago, a study where they found that workers in salon have lung diseases because of the PVP that they were inhaling all day long as they were spraying hairspray on people’s hair. That PVP is still in when in a lot of the natural ones but people go to the supermarket and buy hairspray. You can just go down on the aisle and look and on the back you just look on the ingredients; it says PVP, PDP, DVP and one after another. There are all these chemicals that are in a mix in the salon.

We need to go to break in about 20 seconds so I’m not going to ask you another question. Then when we come back, I want to hear about what your program is doing in order to handle these chemicals and how does these minimize our exposure to them and help them not go into the environment. You’re listening to Toxic-Free Talk Radio, I’m Debra Lynn Dadd and my guest today is Will Simpson from Green Circle Salons. We’re talking about toxic exposures in hair salons. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic-Free Talk Radio, I’m Debra Lynn Dadd and my guest today is Will Simpson, Business Development Manager from Green Circle Salon. Now Will, what is your solution for all this toxic chemicals?

WILL SIMPSON: Actually, before we talk about that, I just want to talk about something you mentioned earlier which was the idea that when chemicals get combined they could create a new reaction. I just wanted to mention that a study has been recently conducted in the UK and found out that tobacco smoke and exhaust fumes can actually exacerbate the effects of some of these salon chemicals. Putting clearly, the amines, p-phenylenediamine. PVDs that are found in most hair dyes, this is a common thing that they will create a secondary amine, this again can damage for weeks, months, or even years and ultimately, when it’s combined with secondary agents like tobacco smoke or exhaust fumes that can actually create poisonous chemicals called nitrosamine.

DEBRA: So, you can go into a salon and these chemicals could be floating around in the air, they get on your skin and then you go home and you smoke a cigarette, it can turn to another chemical.

WILL SIMPSON: Absolutely, if you actually look at the material for some of these products they say something like avoid smoking or doing anything in a non-ventilated area while these chemicals are around and the reason is because as we said, it will create a new reaction that compels the effects of these chemicals.

DEBRA: The part I didn’t know was that it stays on your skin and then on a later date, it could combine and create a new chemical. That just makes—I just have to make a deep breath because there’s so many chemicals that we’re being exposed to on time but then to also know that we’re carrying them around on our skin and in the future, they could become more toxic, that’s a whole new danger.

WILL SIMPSON: Exactly, and that is because there are actually different types of hair dyes. So there’s temporary, semi-permanent and there’s permanent. Temporary and semi-permanent, they actually just color the actual hair, whereas permanent dye is changing the chemistry of the hair and that actually stays in the follicle. That’s why these chemicals can penetrate the skin, scalp and also satay inside the hair for a length of time

DEBRA: Wow. Okay so, what are you doing? Tell me about your program.

WILL SIMPSON: Our program is waste production strategy that involves 95% of the products in the salon. Maybe most importantly the chemical waste but it’s also the hair clippings, the foil, the color tubes, the aerosol can, it’s the paper and plastic that 90% of the salons are able to recycle. It’s light bulbs, it’s all the recyclable, broken tools that salons use, it’s glass, it’s essentially everything that’s being brought into the salon on a day to day basis in order for them to run the business.

DEBRA: So then, what do you do? How does the program—do you collect it or what? How does this program work?

WILL SIMPSON: Salons get involve because obviously they see a value in what we’re doing and they want to eliminate their footprints. We do have a couple of different initiative that they can be involved with depending on where they’re located and what recycling services they have after disposal. It’s a three-part system; it’s reducing, recycling and repurposing.

WILL SIMPSON: The reducing is educating the salon about different opportunities to help their salon be more efficient in terms of their water usage, their energy efficiency. The recycling strategy is you take knowledge of the materials that can be shredded and ultimately repurposed like paper and plastic which can turn into post-consumer material, or metal which is melted down and turned into other aluminum products. Then there’s the repurposing element which is taking things like hair and the chemical waste which have no traditional value in the recycling spectrum and giving them a new life.

WILL SIMPSON: It’s a common knowledge now that hair can be used to soak up oil after oil spill. Our company got involved in 2010 after the BP oil spill by shipping our entire inventory of hair to the Gulf of Mexico and [inaudible 22:53] in that shipment, of course. So the volunteers could create oil bins on site that were used to keep the oil from coming up unto the shoreline.

DEBRA: Oh, I didn’t know that at all.

WILL SIMPSON: Well, it’s something that was a little known fact until the BP oil spill, but it actually, the idea originated back when [inaudible 23:14] still happened. Stylists from Alabama was listening and watching it on TV and saw an otter swim by and they notice that the fur or the coat of the otter was actually soaking up the oil. The interesting thing about hair as oppose to the other materials is that an oil company would normally use in their cleanup effort is that the oil actually binds to the hair follicle and the water is repelled. Whereas, if you’re using cotton or another typical absorbent fiber material, what will happen is basically it will act as a sponge and absorb everything and then over time everything will begin to leak out again.

WILL SIMPSON: The hair actually binds to—the oil binds to the hair follicle, what that means is when you take that back on to land, it will actually act as a solid way of transporting all of that liquid crude oil. It can then be put to a train car or any other transportation method and it can be sent to a facility where it could then be expressed, all of that oil can be claimed and the hair bun itself can be used in time and time again.

DEBRA: Wow! That’s very interesting. I have no idea. So then, what do you do with the chemical waste?

WILL SIMPSON: The chemical wastes, that’s the trickiest one for a salon to manage and the reason for that is because it’s not only the most expensive element of their business but it’s also the one that they have the least control over in terms of what staffs are wasting on a day to day basis. We implanted this strategy where there’s a system that they will use for all of their excess chemicals. Right now, we can’t get what’s being rinsed out of the hair but we do have plans to create a system for that in the future.

WILL SIMPSON: In the meantime, it’s a system that could basically make use of all the excess chemical left in the bowl which is usually one to two ounces per service. All of that chemical goes into a storage container, we would pick that container up and that gets processed by a chemical waste treatment company, which will, depending on what they find on each batch, that they will either incinerate it or they’ll neutralize it.

DEBRA: We need to take a break and we’ll talk about this when we come back. You’re listening to Toxic-Free Talk Radio, I’m Debra Lynn Dadd, my guest today is Will Simpson from the Green Circle Salons. We’re talking about how to—what’s going on with those chemicals in beauty salons and how they can manage the waste better. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic-Free Talk Radio, I’m Debra Lynn Dadd, my guest today is Will Simpson from the Green Circle Salons. Their website is greencirclesalons.ca because they are in Canada, Greencirclesalons.ca, if you want to find out more about their program, if you want to tell your hairdresser abou t their program. Right now, they’re in Chicago, US but they are looking to expand all over. There’s no harm in letting your salons know about this.

DEBRA: So now, you were telling us about the, what you do with the toxic chemical waste and so you take the toxic chemicals that are left in the sink and it goes into a storage container then you pick those up. Is there anything else you do with toxic chemicals? Hello?

WILL SIMPSON: A chemical waste company—

DEBRA: I’m sorry. There’s was a gap in the audio, could you repeat that?

WILL SIMPSON: Sure, so the chemicals get picked up by a toxic waste chemical treatment company and depending on what they find when they analyze each batch, they’ll either be neutralized or they’ll be incinerated. The interesting thing about the incineration process is it’s a closed lit system which actually allows these chemicals which would otherwise be going back to our water system and polluting them and polluting aquatic life, it actually creates an opportunity for us to use it as a wasted energy application.

WILL SIMPSON: Just as some other companies in Europe are now beginning to incinerate or gasify garbage to create electricity. This is actually a way to create electricity with the by-product of salon wastes. What it’s doing is actually creating an opportunity to power our homes in our life and ultimately, our blow driers as well due to the chemical waste collection program.

DEBRA: Well, that’s very good idea. What about the toxic chemicals that are polluting around in the air? Did you do anything for that?

WILL SIMPSON: What we do there is, again, we approach them as ecosystem so we believe that the light needs to be salon quality light but also need to be energy efficient life because this will ultimately help the salon to minimize its environmental footprint and also to more provable over time. The cleaning products should be free of all this chemicals and toxins that we’re talking about. The hair product ultimately, if they can, they should be looking for that. At every level we should be trying to do this. One of the big thing that we stress is air and water purification systems. More pure water actually creates a better end product in the hair service, it creates softer hair, it creates a more radiant hair. Similarly, the air quality in the salon is, if the salon continuous to use toxic products such as perm solution which has that ducky smell, it’s really important that they have some kind of system to pull the VOCs, the volatile organic compounds out of the air. We do offer solutions for all of our salons in the form of some great partners across Canada and the US who can actually offer these type of systems for a salon.

DEBRA: I think that’s a really good idea because even if I’ve been doing this for more than 30 years and I know if you’re looking at toxics in the field of toxics, first thing is reduce the poison at the source. If somebody is exposed to a toxic chemical and they are being poisoned, the first thing you do is take them away from the whatever is the source of exposure is. I’m always saying reduce at the source but in a situation like the beauty salon where they are using toxic chemicals and using a lot of them and if they decide that they need to continue to use those and they don’t go the more organic products then at the very least that they should do is have an air filter. You should be able to go to a beauty salon and not get exposure to toxic chemicals even if they’re being used. The other people are just standing around and also the workers should have that protection of removing those toxic chemicals from the air. We’re happy to hear that if salons are not switching to toxic-free products, that at least they have the option there to use an air filter.

WILL SIMPSON: Absolutely, and we really do believe that this is something that ultimately would become mandated by different government bodies because like you said, it’s not just the health of the salon guest but it’s also the people who are working for decades in this industry as an employee or as an owner. It’s very important that you’re putting all of the safe guards in place to work in a healthy environment. We really think that along with the waste production managers that healthier water quality are going to be very important parts in this industry in the future.

DEBRA: Well, particularly too, you go into a hair salon but they also offer nail services and that’s so toxic, the nail polish remover and the nail polish. When I go, I know that my welcome here has a nail salon and you can smell that all the way down to the hallway. You don’t have to be in a nail salon to smell all those chemicals and you should be able to go into hair salon and get your hair services without being exposed to those toxic nail polish, chemicals which is a whole new different thing. We already talked about that exemptions. We did a whole hour on nail polish. That’s something that needs to be considered when you go to a hair salon.

DEBRA: I know here in Clearwater, Florida, I fell to a salon where there are no toxic chemicals in the salon because the owner has decided to only use organic products and I think that’s wonderful. I can actually sit in the salon and it’s like sitting in my own living room. Hopefully, more salons will go to that direction as well.

WILL SIMPSON: Absolutely. This is something like what I said about earlier in the show, we found that this is an emerging trend. You can really trace this evolution across different industries where people are asking for healthier, greener, more sustainable business practices, specifically, in personal care field in terms of the food and products we’re consuming whether it’s topically or internally, people are looking or healthier options.

WILL SIMPSON: These green salon phenomenon is something that is popping up all over and it’s not distinct to anyone, region or country, it’s really something that should happened in a global level. What we found which is really interesting, is that a lot of this manufacturers are starting to pick up on that so they’re creating greener products for salons to use and it’s something where it began with paragons and sulfates, two of them are most wanted kinds of chemicals but certainly, there are brands that are really trying to do things all natural as best as they can.

WILL SIMPSON: The challenge of course with this is that anytime you’re using a “natural” products, it usually means it’s naturally derived or containing natural ingredients. So, often times, it’s actually just a spinoff of another chemical. What we found is there is TDF, toluene-diamine sulfate and that is considered as a safer alternative to the PPD that we were talking about earlier. It still can be problematic and can still create allergic reactions but it’s that trend that we move towards better and safer alternatives to these chemical compounds.

DEBRA: I think that’s a process that certainly there are more choices today than there were 30 years ago or 40 years ago or even 20 years ago, actually even 10 years ago. I would say that it’s accelerating in terms of how many new products that are coming out and there are so many new products that I can hardly keep tract with them. There’s also different degrees of products that are more or less toxic.

DEBRA: People need to make changes and well, if they’re willing to make a change. I remember there was a time when I had found a perfect shade of red lipstick and then I found out about toxic chemicals shortly. I need to get rid of this lipstick but I so didn’t want to because I was so attached to this red lipstick. But ultimately, it became more important to me not to expose myself to the lead and all the other things that are in red lipstick. After a period of time, there were actually red lipstick that were introduced, it’s actually a lip gloss, it’s not quite a lipstick, but it had that same shade of red and I was able to be happy with the colors and glosses that I could get and I didn’t have to hold on to those old ideas. I think that as time goes by change has happened. That we’re increasingly are being better and better and less toxic and less toxic products. It’s happening and every different industry.

DEBRA: I’m very happy to hear that hair salons are getting less toxic and it sounds like a good program that you have. We just have half a minute, is there any closing word you’d like to give?

WILL SIMPSON: I think it’s just important to people ask salon professionally what are you doing to get onboard with this. Not only because it’s a trend that will help them to stay competitive but also because ultimately, it’s their health on the line and it’s the health of the salon professionals as well who’s working in that industry. There are few things you can do but you can always ask your salon for their MFDF sheet, they can take a look of what products they are using.

DEBRA: Good idea.

WILL SIMPSON: You can ask them to—

DEBRA: I’m sorry I have to cut you off, thank you so much Will. You’re listening to Toxic-Free Talk Radio, I’m Debra Lynn Dadd, be well.

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CocoVia wholefood supplements give you all the benefits of eating chocolate, without the calories, fat, or sugar (of course, without the pleasure of eating chocolate too!). They use their own patented Cocapro process to guarantee the highest concentration of cocoa flavanols in a dietary supplement. “Cocoa flavanols are the beneficial phytonutrients (also known as plant-based nutrients) found naturally in cocoa, and no other food on Earth can match cocoa’s unique blend of flavanols. That’s why experts refer to the cocoa bean as nature’s most surprising ‘superfruit.’ When consumed daily, cocoa flavanols are scientifically proven to help support healthy circulation†, which is important for overall health as well as cardiovascular health, cognitive health, skin health, blood flow and exercise performance” You can also use this unsweetened powder in recipes that are provided on the site.

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Taza Chocolate

Stone ground, organic, fair trade chocolate. “We stone grind organic cacao beans into perfectly unrefined, minimally processed chocolate with bold flavor and texture, unlike anything you have ever tasted.” High percentage cacao 95%, 87%, 80%…this is seriously bittersweet. Chocolate discs, chocolate covered treats and a lot more.

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Theo Chocolate

“The first Organic and Fair Trade fair for Life Bean-to-Bar Chocolate Factory in North America…Since 2006, we’ve been making the highest quality chocolate from the world’s best cocoa beans, grown in the most sustainable ways possible.” All organic ingredients, including organic sugar. Chocolate bars with unusual flavors, caramels, confections, gift boxes.

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Chocolate Bar Database

2008 chocolate bars, representing 473 chocolate makers, and counting, all indexed by name, maker, ingredients, origin, and organic, milk, no soy, and more. Most contain sugar, some contain soy, and other things you might want to watch out for, but this is such a good resource to help you find the chocolate that is right for you, or to find the ingredients of a brand of chocolate you are wondering about. Debbie and Vic have tasted all these chocolates, with a pile of wrappers for proof.

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Videri Chocolate Factory

I was walking down the street in Raleigh, North Carolina and happened to find this chocolate factory that makes wonderful, simple chocolate bars with all organic ingredients. Though these chocolate bars contain sugar, I’m including them because they are otherwise free from any artificial ingredients. Organic fair trade cocoa, real vanilla beans…”No soy lecithin, no xanthan gum, no emulsifiers or artificial flavorings. Just whole, organic and fair-trade ingredients.” The handful of flavors are delicious: a good dark chocolate, a milk chocolate that’s 50% cacao, and then dark chocolate with sea salt and another with pink peppercorns. That’s it. Simple. Organic. Chocolate.

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Which Face Mask Will Filter Cigarette Smoke?

Question from Pam

Hello,

I am asking which air mask would be best for filtering out cigarettes. My grandmother is a chain smoker and a hoarder. When we have to go over to her house to do something the cigarettes overwhelm us. I end up with a migraine and my mother ends up with bronchitis. This happens ever single time. We have tried the face masks that doctors wear, and while they help, it’s not great.
We can’t stop going over to her house as we are her major support and she refuses to stop smoking. (she also does not believe that smoking is bad for you but that is another issue!) However, we really do not want to get sick. Do you have any suggestions?

Thank You

-Pam

Debra’s Answer

I went to the I Can Breathe! website at www.icanbreathe.com and they recommend their Honeycomb Mask with Classic Coconut Activated Carbon Filter.

They have a number of different masks for various purposes and explain which pollutants are removed by each.

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How to Help Your Liver Detox Your Body

James GatzaMy guest today is Dr. James Gatza, author of The End Of Health Roulette and Founder of Total Shake. We’ll be talking about the role of the liver in removing toxic chemicals from your body and what you can to to help your liver perform that vital function. Dr. Gatza is a Doctor of Chiropractic Medicine with over 25 years of experience. He uses Applied Kinesiology, Nutrition and Body Chemistry with an extensive background in the treatment of chronic symptoms and disease. He is trained in Clinical Laboratory Diagnosis, X-Ray Diagnosis, Spinography, and Physiotherapy; as well as Reflexology and Cranial-Sacral Therapy. He has attended state of the art seminars on the effects and treatment of Food Allergies, Clinical Nutrition, Acupuncture, and Herbology. For over 20 years, Dr. Gatza has treated over 20,000 patients with weight problems, and other common diseases such as diabetes, irritable bowel syndrome, chronic neck & back pain, headaches/migraines, high blood pressure, breathing problems, joint pain, sleep problems, carpal tunnel syndrome, chronic fatigue & fibromyalgia, high cholesterol, joint swelling, and much more. Early in his career, Dr. Gatza realized that most doctors treated the symptoms of illness, and not the CAUSE. He found that because of this backward, thinking, the usual medical approach either didn’t work at all, or at best, helped a patient temporarily. This left patients stuck in the drug/doctor revolving door. In fact, Dr. Gatza found that in most cases, under that type of “care”, patients experienced the same symptoms or worse, over and over again while their doctors simply continued to drug them. Not satisfied with these drug/doctor “solutions.” Dr. Gatza searched and found workable answers as to WHY a person’s body is not working the way it should and devises individual treatment protocol to improve the function of each individual.

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transcript

TOXIC FREE TALK RADIO
How to Help Your Liver Detox Your Body

Host: Debra Lynn Dadd
Guest: Dr. James Gatza

Date of Broadcast: June 02, 2014

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world, and live toxic-free.

It’s Monday, June 2, 2014. I’m here in Clearwater, Florida, and I want to tell you about something that I became aware of over the weekend. Well, not for the first time, but I have a picture, a framed picture up on my wall, of the first bridge that was built over the Mississippi River.

You have things in your home, and you don’t always look at everything, every single second. And then every once in a while, you’ll walk by something, and you’ll go, “Oh, I remember putting that there.” And you get reminded of something again.

And over the weekend, I was suddenly reminded of this picture of the first bridge across the Mississippi River. And the reason that I wanted to tell you about this today is because I [inaudible 00:00:57] because I saw a television show. I don’t remember the exact name, but it was something like the man who built America, and was all about all these industrialists—Rockefeller and everybody who built the industrial infrastructure that we have today.

And the importance of this bridge was that it was the first bridge that was built out of steel. It was such a long span that they had to have a new material. And that started the steel industry.

Now, when it was completed at 1874, it was the longest bridge in the world—the longest span bridge, arch bridge in the world.

And on the show, there was a little scene, and they had a picture of a man standing, looking across—of course, it was an actor, the Mississippi River. And the narrator in the back is saying, “He’s looking into the future.”

He looks across the Mississippi, and he sees a bridge. He can see it in his mind. It’s in his imagination. And he’s able to see that future. He’s willing to have enough confidence in that vision to put everything he’s got into it.

He even put all his own money into it.

And he’s willing to convince others that he knows it is going to happen.

And when I heard those words, it’s like, “Yes, that’s the way I feel.” I can envision that there is a future where we have everything is toxic-free, where we don’t have to be reading labels, just everybody is in agreement that we should live in a toxic-free world.

And I’m making that happen on a day-by-day basis. I have put everything. I have put my life into this. I have put my money into it. It’s so important to me, and I know that it’s important to all my guests and many other people. And if we each have that vision, if we can each see that that is what it is that we’re creating, we can create this together. And that’s why this is so important for me to do this show, and do the work that I do every day, bringing information about how to make this dream of living without toxic chemicals a reality.

This dream that we can all be healthy because toxic chemicals aren’t making us sick—it’s something that we all can be in agreement on every day, and take those steps to make it happen.

So I’ll get off my soapbox now and introduce my guest, who is Dr. James Gatza. He is a chiropractor who is here locally in Clearwater, where I live. And he agrees that we should be removing toxic chemicals from our body, and has various ways that he does that.

So today, we’re going to talk about your liver, specifically, which is a major detox organ—how it works, what we can do to make it function better, and also, a little bit about how toxic chemicals can actually destroy its function—that the toxic chemicals destroy the very function that our bodies need to be able to protect ourselves from toxic chemicals.

So the liver is very, very important.

Hi, Dr. Gatza.

DR. JAMES GATZA: Well, good morning.

DEBRA: Good morning. How are you?

DR. JAMES GATZA: I’m outstanding. How are you doing this morning?

DEBRA: I’m doing very well. So tell us how you became interested in chiropractic and doing things in a different way than a standard medical profession?

DR. JAMES GATZA: Well, when I was growing up—I grew up in Michigan, so I’m a nice, Midwestern boy. And I used to play a lot of sports, and I used to have a lot of fun with my life. But every once in a while, we’d get hurt, or I get sick, or something would be wrong with me. And when I went to the doctor, the solutions were just never very good. They never could really figure out what’s wrong with, they never helped me very much. The drugs they gave me didn’t really do me much good.

And I just really didn’t believe that much in taking drugs as a way to make someone healthy.

So I made a choice to become the type of doctor that helped people get healthy in a more natural sense, which actually is really the only way to make someone healthy.

And I lucked out that I made a really good choice because it turned out that like your bridge story, I was right—the way you get people healthy is through natural means. And so that’s what we do in our office. It’s fun.

DEBRA: And I totally agree with you with that. It’s just, we, I think, most of us, who are alive today came into this world with the idea that if you’re sick, you go to the doctor, and they give you a drug, and that’s what makes you well. But if you really think about it, giving somebody a drug to alleviate their symptoms doesn’t actually create health.

DR. JAMES GATZA: Yes, it really doesn’t.

DEBRA: Yes, tell us more about that.

DR. JAMES GATZA: Well, a personal story—a lot of the choices that I make I think it’s like this with most people—these things that have happened to us personally.

I remember I was in college, and I was a tennis player, so I was playing lots of tennis all the time. And I was hurt constantly.

But this one time, I woke up after playing how many days in a row, and my back was so bent over that I couldn’t straighten up. It literally was bent at the waist, 90-degrees, walking like a person whose head is face down.

And I’m only 19 years old. I’m a pretty young guy and I’m in a pretty good shape.
So they take me to the specialist. They x-ray me, and do all the normal tests. And by the time he’s finished, he says, “You’re

totally normal.”

And I walked out of the office and I’m thinking, “Man, I don’t feel very normal. I can’t walk.”

So now that leads to a later period of time where I learned about nutrition and toxicity, and what I didn’t know at the time was I had some habits that were making me toxic and were, therefore, depleting my body of certain key minerals like calcium and magnesium. Both minerals are needed for the muscles to relax under normal circumstances. Me playing tennis was using them up because I was sweating too much, and the toxins were another burden that was too much.

And one day, I woke up bent over. And it was actually because I was toxic. That was actually the reason for it.

DEBRA: So then, did you do something to detox and it fixed everything?

DR. JAMES GATZA: Well, at that time, what I did was muscle relaxers and painkillers because that’s what the doctors told me to do. And I didn’t know anything of toxicity then. I didn’t know anything of detoxification.

So I didn’t do anything. And to be honest with you, this happened to me so often, I pretty much had to quit tennis. I was injured all the time.

And it wasn’t until later in life when I learned about how to detox and the necessity to be toxic-free that I was able to overcome this, and now, I’m back on the tennis court even though it’s 35 years later, 30 years later.

DEBRA: That’s great. That’s great. And so now, you’re a chiropractor, and you studied some other things as well.

DR. JAMES GATZA: Yes. When I first got out of school for chiropractic, the normal thing that you do is you open a practice, and you start seeing patients. And my wife is also a chiropractor, so we were in the business together. And we both loved our jobs.

But what I found was when patients who’d come in, I would give them a standard treatment like an adjustment, and maybe some stretching or something like that—but mostly just adjustment. And I found that most of my patients tended to have the same problem every time they came in, and it wasn’t necessarily correcting the problem all the way though.

So I thought, “Man, this is weird. I do the same thing every time and they like it, but when they come back, I’m starting over again.”

So I went on a search to find why that was, was there really a way to help someone get all the way healthy, was there really something specific that was causing this problem? And after years of study of things like acupuncture and homeopathy, herbology, cranial sacral therapy, reflexology—just about anything you could think of, even study energy patterns on the body.

It came down to a few basic things. The two most significant ones were toxicity and food allergies or food sensitivity of some kind, which really just leads back to toxicity in the end anyway.

DEBRA: It does. We need to take a break, but we’re going to talk about exactly that when we come back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Dr. James Gatza. He’s a chiropractor here in Clearwater, Florida, where I live. He’s also the author of The End of Health Roulette and founder of Total Shake. And you can go to his website at GatzaWellness.com. That’s G-A-T-Z-A Wellness.com.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Dr. James Gatza, chiropractor, here in Clearwater, Florida where I live. And we’re talking today about detoxing your body.

Now, Dr. Gatza, I know in your bio that you sent to me, you said that you have treated over 20,000 patients. One of the things that I’ve learned that I think that you’re going to agree with is that it looks like that people have many different illnesses, but my conclusion after 30 years of study in my field is that it’s all the same illness. It’s all that the body is overloaded with toxic chemicals, and that it comes out looking like different illnesses because those are the areas where individual bodies are the weakest.

And so you say that you’ve treated people with such diverse things as diabetes, irritable bowel syndrome, chronic neck and back pain, headaches, migraines, high blood pressure, breathing problems, joint pain, sleep problems, carpal tunnel syndrome, chronic fatigue, fibromyalgia, high cholesterol and all these different things.

But I’m thinking that you’re probably treating a lot of them with a basic program. I don’t know because we’ve only just met.

But I’m thinking that there’s a basic program that handles the basic things that are out for everybody. And then there are individual things for the specific illness.

DR. JAMES GATZA: Yes, well, Debra, it’s interesting. When we first started working with all these different chronic illnesses, we had a separate program for every one of them. We thought we had to be a specialist and really understand specifically what was wrong with every particular different disease that was named, by the way, by some other type of agency like M.D.’s or pharmaceutical companies.

But what we found over the years was every single disease, whether it was someone with irritable bowel syndrome, or whether they had diabetes, Crohn’s disease, it really didn’t matter—high blood pressure, high cholesterol. They tended to have similar things at the bottom of the problem—similar things causing the problem.

DEBRA: And what were those similar things?

DR. JAMES GATZA: Well, if you look at the body, the way it actually is designed—you don’t have to be a medical doctor to understand this. It’s just very basic stuff.

The body is controlled by the brain through two areas—one is the nervous system, which are the nerves. The other is through hormones and the glands.

Now, toxins are fat-soluble. So what that means is that toxins are poisons—whether they come from drugs, or food additives, or pesticides, or the environment, or the water, or the air—wherever they come from, they’re fat-soluble. So what happens is once they get into the body in an overwhelming fashion, they start to hide themselves in the fatty tissue.

Well, the brain and glands that make hormones are fatty tissues. So as toxins get more prevalent inside the body, they’re then more in the brain and more in the hormone things called the glands. Once these toxins build up enough, they start to affect the brain’s ability to function properly, and that means that the nerves won’t work properly.

And they affect the glands, so they can’t work properly. So hormones won’t work properly.

And then you have a little bit of a crapshoot, depending on what toxic build-up is affecting what area of the brain, or what area of the nerves, or which hormones, or which balance in the glands. Then you have a certain disease that follows whether it’s asthma, or diabetes, or arthritis.

DEBRA: Yes, you explained that very well. That is exactly my understanding as well. And I studied this from the viewpoint of—I’m not a chemist, a toxicologist or anything like that, but I did study a lot of toxicology books. And that’s my conclusion as well, is that the body has a basic function, and then the toxic chemicals come in, and destroy our basic functions.

And when I wrote my most recent book, Toxic-Free, I actually took a new look at it, and I looked and found that there are toxic chemicals that destroy specifically each one of our body systems—each one of them.

Your body needs to have a heart, and lungs, and a brain, and each part, in order to function as a whole. And when toxic chemicals come in, and start destroying your immune system, or something, or your liver, as we’re going to be talking about, then there’s a hole in the function. It’s like one of the workers is missing.

And then the whole system starts going down.

And not only do we have toxic chemicals that are destroying one system of our bodies, each and every one of our body systems are being harmed by toxic chemicals every single day unless we’re doing something to eliminate those toxic chemicals from our homes and workplace.

And today, we’re going to talk about very soon, after the next break, I’m watching the clock. We’re going to be talking about how toxic chemicals affect your liver, and what we can do to restore our liver function, specifically.

Now, there are all kinds of other systems that need to get restored as well. But there are very specific things that we can do to help our liver, and our livers—you just look at the word, liver. It’s the thing that allows you to live. Without our livers—it contributes to so many different functions.

We’re going to get our liver straightened out today. And because the liver is the major area in the body that processes toxic chemicals, it’s a very, very, very good place to start.

Do you want to say something about the liver for a few seconds?

DR. JAMES GATZA: Sure, I’ll say something. Well, when we look at the simple idea that your body is controlled by the brain, the nerves and the hormone, therefore, for it to function properly, those things have to be in control, and they have to be controlled correctly.

If the toxins build up in the body, those toxins affect that control. So we have to change that or we have to stop that.

Well, the line of defense that controls that completely is the liver. So if the liver is functioning properly and able to do its job as well as it can, then the toxins never make it to the brain, to the nerves, or to the hormone glands, and the body will just function at a much higher level.

So it’s vital that you have to have a functioning liver. I would say that of the 20-plus-thousand patients that we’ve seen here in the clinic, 20-plus-thousand of them had to have liver handling. Almost every single one of them had toxicity in the liver, and toxicity in the body. It’s a primary part of our program and it’s not because we just want to do detox on people. It’s because if we have found pretty much almost as a law of health at least at this time and in this place, if you don’t detoxify your patients, they will not be able to get healthy.

It’s pretty much black and white now.

DEBRA: I totally agree with that. We need to go to break now. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’re talking with Dr. James Gatza. And we’ll be right back to tell you what you can do to help your liver be healthy.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Dr. James Gatza. He’s the author of the End of Health Roulette, the founder of Total Shake, which we’re going to be talking about soon, and he’s a chiropractor here in Clearwater, Florida, where I live.

Would you say what you said just right before the break again about how if people don’t detox, they’re not going to get well?

DR. JAMES GATZA: Well, the simple reality is that because we live in such a toxic world, there’s a constant in-flow of things that are harmful to our bodies, certain poisons that just get into our bodies, whether through food, air, water or whatever.

So If we don’t have the ability to properly detoxify those things, which means, to take those poisons and get them out of the body, then they’re going to build up, and if they build up, they’re going to affect your brain, your hormones, and the rest of your health.

So it’s a vital part of being healthy in today’s world.

DEBRA: It is. In today’s world, this is just a necessary bottom line. It’s just necessary for everyone to do this.

I don’t see how somebody could live in today’s world and not get these chemicals in their bodies—just from walking around outside, going into public buildings, driving cars, using ordinary consumer products. If you know where the toxic chemical are, which is my job, is I tell people where the toxic chemicals are and how they can eliminate them from their lives to a great degree, if you do that and live an intentionally toxic-free life, then there’s not so much build-up.

But if you’re not doing that, anybody who’s not doing that, is going to have what’s called body burden. And your liver is the organ that cleans it up if it can.

So now tell us what people can do to help detox their liver.

DR. JAMES GATZA: Well, it’s actually not that hard to understand. I think that most people don’t really know about toxicity, and they don’t know how important it is—to get rid of it. But it’s really simple.

There are two steps in the liver that take a poison that’s somehow gotten into your body, and get it fully out of the system. Now, because these poisons are fat-soluble, they like to hide inside the body, so you’ve got to have a really good functioning liver.

Now, the first phase requires a very specific ratio of vitamins, minerals and enzymes. So things like niacin, vitamin B3, B6, B12, vitamin C, vitamin D, vitamin E—there’s a whole list of things.

Now, it’s the same for every person. Everyone has the same kind of liver, and they have the same vitamins, minerals and enzymes that helps the liver take the poisons out.

What happens in our world, if there is too much of a burden of chemicals or toxins, you use up those vitamins.

So for instance, if someone has a habit that’s very toxic, then they’re putting those toxins in all the time, then they’re going to use up their vitamin B3, B6, B12, C, D, E, et cetera. So what happens with that person is they become deficient in those nutrients, and then the toxins are no longer removed in that first phase, and they start to build up and cause trouble.

DEBRA: And they keep coming in too.

DR. JAMES GATZA: And then they keep coming in, and the depletion gets worse, and then the toxins burden more, and then the depletion gets worse. It’s a dwindling spiral of health. And then you get any myriad of different diseases that the doctors are happy to label for you later.

DEBRA: And then they give you a drug, which does nothing to help your body detox. It might alleviate your symptoms, but—

DR. JAMES GATZA: Well, actually, the drug is one of the toxins—

DEBRA: Yes, it is.

DR. JAMES GATZA: —that has to be removed by your liver.

DEBRA: That’s exactly right.

DR. JAMES GATZA: Every time a person is overburdened by toxins to the point where they get vitamin-deficient, to the point where they get a symptom, to the point where they go to the doctor and get a drug, they have just sped up that dwindling spiral on an exponential level because now, they’re going totally in the wrong direction.

So we have to make sure when we’re dealing with a toxic person in a toxic environment that their phase 1 nutrients are super high-levels inside their body.

That’s the phase 1. Now, the second part is the second phase of detox. You actually need both of them to work. In the second part, this is a heavy amino acid side—which is just the different nutrients that you need to convert that poison in the final step, to make it excretable, or for the body to be able to get rid of it.

So in phase 1, you use certain vitamins to make changes in the poison or the toxin. Then phase 2, you make a final change.

And then once that final change is done, you can now get rid of it, and you’ll be toxic-free for that particular segment.

So when you’re dealing with the liver, you’ve got to make sure you’ve got all of those nutrients, not only by the name, they have to be given in a way the body can assimilate them, they have to be given in a way that’s balanced with the other nutrients, so you’re not too much of one, and too little of the other. And they have to be given on a regular basis, so the body doesn’t build up toxin.

DEBRA: That’s right because they do get depleted. You have to keep putting them in.

And would you say—aren’t people getting these nutrients in the food they eat?

DR. JAMES GATZA: Not to plug my book, but one of the first things in my book, probably the most important factor in getting our patients healthy liver has had to do with the concept of the food. And what people’s idea of what food is, and what food really is, is different.

So what I did was I wrote a chapter called Food versus Unfood.

DEBRA: I wrote a whole article that probably said the same thing, but go ahead.

DR. JAMES GATZA: It’s a funny concept, but people think that food is something you put in your mouth that tastes a certain way, and fills you up, and you feel like you’ve eaten. But in my definition of a food, it’s different really than any other definition I’ve ever seen. It’s simply this—for something to be considered a food, it has to have the nutrients in it that are necessary for the function of the body.

In other words, you have to have vitamins, minerals and enzymes that are alive in it, that once you put it into the body, the body can use those nutrients to further its function.

DEBRA: That’s actually the dictionary definition of food. I looked it up. I wrote a whole article about this about 10 years ago.

I’ll look it up and see if I can send it to you and post it online or something because I differentiated between food being something that you consume that gives your body nutrients, so that it will nourish your body functions.

And that is what the dictionary says.

And that is not what is sold as food today. So I agree with you. Even if you were to go buy a head of lettuce, if there’s no nutrition in it because it’s 25 days old or whatever, and there was no nutrition on the soil, then it’s not a food. A food is something designed by nature in order to nourish the organism of the body.

We can keep talking. Sorry, I was looking at the wrong number.

So go ahead with food. Talk about a little more.

DR. JAMES GATZA: Yes, I agree. What you said is exactly right. And what we found was all the different patient that we’ve seen no matter what the disease they come in with, they don’t know those definitions. And so what’s happening is they’re eating a lot of what we call unfood.

Now, an unfood—

DEBRA: Wait. Now, we do need to go to the break. I’m sorry. We do need to go to the break. And we’ll talk about that when we come back.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Dr. James Gatza, and we’re having a very interesting conversation about livers, foods and how to be healthy. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is. Dr. James Gatza—chiropractor, and we’re talking about your liver.

So continue with what you were wanting to say about the unfoods.

DR. JAMES GATZA: Just real quickly on unfood, most people think that when they eat a food, they’re helping their body.

But if what they’re putting in their system is an unfood, all it does is increase the toxic load. And it just adds poisons, adds toxins—it doesn’t give them the nutrients they need.

And therefore, the liver can’t do its job because now, instead of getting a delivery of all the new nutrients that needs to fight the battle, it’s just delivered a bunch of more toxins, and a bunch of more problems, and it causes incredible amount of health problems.

DEBRA: Incredible amounts, yes. I can just say, in a nutshell, from my personal experience, that there are all these toxic chemicals out in the world, which I had been doing my best to eliminate for more than 30 years. But I also discovered that food, just ordinary, everyday food that we think that we’re all eating has caused as many health problems for me as the toxic chemicals.

There are actually some foods that I consider to be toxic chemicals because they cause us worst health problems as anything that’s coming manmade out of a factory.

So that’s a whole different discussion, but I just want to include those in what we’re talking about here.

So I know that you have put together a product that is specifically to help people detox their livers. So tell us about that.

DR. JAMES GATZA: What you just said is really, really true. We basically found that the food—there are all kinds of different sources of these toxins. But we found that the food in America is not very well-made, or let’s say, it’s just not very healthy.

And we had to put people on so many different dietary restrictions. And we had success with that but it was hard for them.
So instead of that, what we did is we got together, and we formulated what we consider to be the perfect food. And what it is, it’s called the Total Shake, and it’s precisely formulated food for the liver. It basically should be called liver food.

And how you make something for the liver is you want to create, basically, a certain type of food that’s easily digestible, easily absorbable, and when it’s absorbed, it builds up all the vitamins, minerals and enzymes needed by the liver to fight the toxic war that happens every day.

Now, for it to be effective, it has to be food allergy-free. It can’t have any toxins in it, so you can’t have preservatives, and other different things that people put in all these crummy products. It has to be very well-made. In other words, it has to help and not hurt.

And Total Shake is very hard to make. It’s very expensive to make. But we have basically formulated the perfect food. And when patients take it, whether they’re asthmatic or arthritic or diabetic or high blood pressure or whatever disease that you can think of, this shake helps them decrease the toxic load by helping the liver do its job.

When you decrease the toxic load, the brain and the hormones start to balance better, they start to function better, and that disease starts to improve just by normal body function. It’s almost like a miracle.

DEBRA: It is. Some years ago, I took a different product that was designed for the liver. I didn’t know about yours until this morning actually. But I was seeing a naturopathic doctor. She gave me a liver shake, specifically designed for the liver.

And she was doing at the time live blood analysis. And what that is, listeners, if you’re not familiar with this, is that they look at your blood, take a blood sample and look at it under a microscope, and you can see what’s going on in your blood.

And it was very interesting to see. And when you have healthy, clean blood, your blood cells, red blood cells float around separately.

And when your liver is not functioning, there are all kinds of garbage. It actually looks like garbage floating around in your blood.

It does. Don’t you think?

DR. JAMES GATZA: Can I say one interesting thing about that?

DEBRA: Sure.

DR. JAMES GATZA: We had a live blood cell analysis person come to our office, and he was evaluating—first, he evaluated Dr. Julie and myself at a seminar. And he couldn’t believe our blood was so perfect. He’s like, “Wow. Your blood, I’ve never seen blood like this before.”

And I could understand Dr. Julie’s being good, but I’m not such a perfect eater. I can tell you, the Total Shake is what helped me with that. But what was fun is they came to the office, and they started doing live blood cell analysis on our patients.

And they were finding one for one, unbelievable analysis on the blood. They’re all doing great.

And let me tell you. When they started, they were pretty sick. But now, they are good.

DEBRA: I believe that because my experience with taking a specific, similar liver detox product was that at the beginning, even though I ate well, and I wasn’t exposed to toxic chemicals and stuff, I still had a lot of stuff in my blood.

My cells were clumped together, just stuff, particles of stuff floating around in my blood. I went on this other product, a similar product, for 30 days. And at the end of the 30 days, I had another live blood cell test, and it was perfect.

All that garbage was gone.

DR. JAMES GATZA: Isn’t that amazing?

DEBRA: The little blood cells were floating around independently, and I went, “Wow.”

It made a big difference in how I felt, in how my body started healing, and some of my symptoms went away. And it was just one of the steps that I took in order to detox. But I think it’s a step that every single person needs to take.

DR. JAMES GATZA: There’s no doubt.

DEBRA: There’s just no doubt in my mind. No doubt. And you’ve shown it with your improvements in your patients over and over and over. It’s just something that everybody needs to do in our world today.

Well, we have a few minutes left. Is there anything else you’d like to say that we haven’t covered?

DR. JAMES GATZA: What I could say is if someone wants to find out more about the Total Shake, they can call our office.

Can I give out the number for them?

DEBRA: Sure.

DR. JAMES GATZA: It’s 727-449-2008, and just ask about the Total Shake. And also, if it would help you with your progress on making a toxic-free world, my wife and I would be happy to do free consultation for anyone that wants to learn more about how to detoxify their body. We would be happy to do that.

DEBRA: Okay. That’s great. You can also go to TotalShakeSystem.com, and take a look at the product. And I’ve been looking at it this morning, during breaks, and before we started the show. And it is very consistent with what I would expect to see in this kind of product. And there are no allergens in it, and it obviously is made with a top quality materials.

Even though I just met Dr. Gatza this morning, I’ve lived here for 12 years, and have heard his name and know of his clinic and his wife, are very well-regarded in our community. So I think that it is a trustworthy thing. And everything that you have said could be something that I would have said. I’m just totally in agreement.

So if this is something—listeners, if you’re thinking about that you want to do this, this is something to take a look at because this is a product that I would recommend. TotalShakeSystem.com, or you can call the office. What’s the number again?

DR. JAMES GATZA: It’s 727-449-2008.

DEBRA: Okay, good.

DR. JAMES GATZA: But I’ll say one last thing before you have to send off. I have not seen a patient in over 25 years of practice that didn’t need to detoxify—not once. And that’s saying a lot because we see people from all over the world. We have patients fly in from out of this country to see us.

And people are toxic, the environment is toxic, and if you don’t handle it, if you’re not handling your health, it’s that simple.

DEBRA: That’s right. And you could look at a product like this and say, “Well gee, that’s expensive,” or you could look at going to a doctor who knows what they’re doing about this like Dr. Gatza and say, “Well, that’s a lot of money,” that’s relative for each person.

But if you don’t do this—what I found is if you don’t spend the money and put in the intention to do this step, you can spend money for the rest of your life doing everything else, and it’s not going to work. It’s not going to work.

And I’m not trying to sell Dr. Gatza’s product. I’m having him on the show because this is something that everybody needs to do. It’s just something everybody needs to do.

I can’t say that enough. It’s something everybody needs to do.

DR. JAMES GATZA: You’re going to be stuck, and then you’re going to be doing things that don’t work, and you’re going to be spinning around.

Detox isn’t even expensive. McDonald’s is more expensive than doing a detox program.

DEBRA: Right, it is. What are some of the other things, just quickly, people could exercise that will help, they could sweat.

But helping the liver is detrimental.

DR. JAMES GATZA: If you have a toxic liver, and you have a toxic environment, and your habits are somewhat toxic, and your diet is toxic, it’s always a good thing to exercise, it’s always a good thing to sweat. However, your body is being depleted by the toxin. And people that have depleted nutrition, if you also do exercise, which is also depleting, sometimes it’s not the best thing until you cleanse and detoxify because you end up more depleted.

And a lot of people get sicker as they exercise. So people who say, “I exercise all the time. It’s not helping,” because they’re toxic. So toxicity is really the first step.

DEBRA: It is. It is, it is, it is. Thank you so much for being on the show today. I think we all learned a lot. That was great.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today was Dr. James Gatza. You can go to his website at TotalShakeSytem.com. And be well.

Organic fabrics – Are they all treated?

Question from Sheila

Hi Debra,

I am trying to outfit my daughter’s bedroom. I have considered purchasing organic cotton fabric from fabric vendors to make my own curtains, pillow covers, bedding, etc.

Is that a safe bet? Are all fabrics typically treated with formaldehyde and other chemicals?

I also purchased a set of organic cotton sheets from Target. Much to my dismay, they had an odor. I feel like anything with an odor has chemicals on it. Are you familiar with the Target sheets?

Any advice on what fabrics I can use in her room that are non-toxic?

Thank you so much.

Debra’s Answer

Not all organic fabrics are treated, but some are.

Unfortunately, at the moment there is a difference between an organic fabric that is organic every step of the way and fabrics made with organic fibers but then have chemical processing.

Go to the Fabrics page of Debra’s List. These are the best resources I know of for fabrics. They will be able to answer any questions you have about their fabrics.

Especially look for 100% GOTS-certified organic cotton textiles, these are made from organic fibers and processed without chemicals. One example is Naturepedic (babies + kids) and Naturepedic (adult) GOTS certified sheets (and other bedding). There are no chemicals added (fragrances or otherwise) and any cotton smell washes away.

As well, if there ever is any smell, it’s a cotton smell which will wash away.

It’s great that Target and other discount stores are supporting organic cotton, but the cheaper price point usually means some toxic chemicals are involved in the processing and finishes.

Add Comment

OK to Grow Food in Stainless Steel Containers?

Question from Lynn

Hi,

I am considering growing fruit/vegetables/herbs etc (consumables) in stainless steel containers (304 grade).

I was wondering is this advisable given that stainless steel contains ‘leachable’ toxins? And has there been studies done on this before?

Regards

George

Brisbane, Australia

Debra’s Answer

There are no studies that I could find, but I will tell you that logically I don’t think it’s a good idea.

Metals leach from stainless steel with contact time. Even a few hours of cooking will leach metals into food, so continuous contact for weeks and months on end could certainly result in leaching metals into the soil that would then uptake into the plant and get into the fruit or vegetable.

ToxIN ToxOUT — How to Get Harmful Chemicals Out of Our Bodies and Our World

Rick SmithToday my guest is Rick Smith, one of the two authors of Slow Death by Rubber Duck and their newest book ToxIN ToxOUT. Since the runaway success of their first book, they’ve been asking “How do I get this toxic stuff out of my body?” and this book is their answer. We’ll be talking about their practical and sometimes surprising advice. Rick Smith is a prominent Canadian author and environmentalist. He is the Executive Director of the Broadbent Institute (www.BroadbentInstitute.ca), a progressive policy thinktank. From 2003 to 2012 Rick was Executive Director of the national charity Environmental Defence Canada. He co-authored the 2009 book Slow Death by Rubber Duck: How the Toxic Chemistry of Everyday Life Affects Our Health which became a bestseller in Canada and Australia and has now been translated into six languages. With a Ph.D. in biology and a stint as Chief of Staff of the federal New Democratic Party, Rick’s career has been equal parts science and politics. He is regarded as one of the country’s leading environmental campaigners and has spearheaded important new “green economy” policies at both the provincial and federal levels. He lives in Toronto with his wife and two small boys. www.toxintoxout.com

Slow Death by Rubber Duck          ToxIN ToxOUT

 

 

transcript

TOXIC FREE TALK RADIO
ToxIN ToxOUT—How to Get Harmful Chemicals Out of Our Bodies & Our World

Host: Debra Lynn Dadd
Guest: Rick Smith

Date of Broadcast: May 29, 2014

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world, and to live toxic-free.

My guest today, I’m so happy to have him on, and I’m really interested in our interview today. Well, I’m interested in all of the interviews. I love all my guests. But this guest, I read a book that he was a co-author of. Back in 2009 and his co-author published a book and it’s called Slow Death by Rubber Duck.

And it has a picture of a rubber duck on the front.

It was a big bestseller.

This book was their account of an experiment that they did on their own bodies during which they intentionally put toxic chemicals into their bodies by ingesting and inhaling particular common consumer products that contain those certain toxic chemicals that they were looking for.

And then they had their body fluids tested to find out if those toxic chemicals they knew were going on were actually there in their body.

And sure enough, they were there.

And the book was a bestseller.

Now, five years later, these two authors are back with another book called ToxIn, Toxout, which is all about their personal experiences, trying to get the chemicals out of their bodies this time. And they explained which detox method works, and why trendy cleanses don’t.

And at the end of the book—I’ll say this now, but I don’t want to give away the story, but at the end of the book, what they do is they give us a lot of tried and true advice for eliminating toxics to begin with, which as you all know, this I’m totally in favor of. And I’m in favor of detoxing too.

We’ll find out today as we talk, if our guest agrees, that the best thing to do is that it’s a lot easier to just not put the toxic chemicals in, in the first place, but since all of us have toxic chemicals in our bodies, we need to know what works to get them out.

And since my guest and his co-author have tried all these different detox methods, we’re going to find out today.

My guest is Rick Smith, and he’s the co-author with Bruce Lourie of Toxin, Toxout.

Hi, Rick.

RICK SMITH:Hi, Debra, a pleasure to be here.

DEBRA: How are you doing? Thank you.

RICK SMITH: I’m doing very well, thank you.

DEBRA: Good. Are you feeling toxed out?

RICK SMITH: Yes, I am. I tried to take some of my own advice in our book.

DEBRA: That’s very good. And I want to say that, first of all, I really love the title of your book. I actually think we should all be using “toxout”instead of detox because the first thing, I guess, I’d like to say is that the term detox is confusing because it could mean anything from going to a drug rehab place to get drugs or alcohol out of your body, to doing something a cleanse, which is designed to get the waste materials of cell metabolism out of your body, to removing toxic chemicals, and a lot of things.
People just hear that word, detox, and they think, “Well, it’s a detox. It’s going to work for toxic chemicals.”
But as you found out, that isn’t necessarily the case.

RICK SMITH: Well, yes. The big focus of this book is investigation of the whole weird world of detox. As you say, I think the term is in danger of really leaving any useful meaning. You can’t open that women’s magazine or a men’s health magazine these days without the requisite detox article.

And most of the times, these articles are about the latest fad diets, the latest mango juice cleanse, or the latest three-day detox diet.

One of the common sense conclusions we reach in the book is that if these things found too good to be true, they probably are. You can’t eat crummy foods, get no exercise for 50 weeks of the year, and then the last two weeks, you think that a broccoli blender diet, and all your problems are going to go away.

DEBRA: I’d just like to say at this point that our bodies are detoxing every minute of every day. And our cells are detoxing every minute of every day. Detox is a continuous process that needs to be supported. The toxic chemicals are coming in on a continuous basis. Our bodies need to process them and remove them on a continuous basis.

We can’t wait a whole year until you get to those two weeks to do that cleanse. Would you agree with that?

RICK SMITH: Yes, that’s exactly I mean. What we do in the book, as you mentioned in your intro, is we try to tell the story of toxic chemicals, reveal the problem of toxic chemicals in an entertaining and direct way.

So what we do is we conduct experiments on ourselves and other intrepid volunteers to see to what extent some of these toxic chemicals are absorbed by the body, and then how you can best get these things out.

And so the first conclusion in the book is that it’s a lot easier to avoid these chemicals in the first place than it is to get them out of you once they’re already absorbed.

DEBRA: And I think that that’s a really important thing that everybody needs to know because that is an additional motivation. There’s a motivation to not be exposed to them because they’re going to make you sick. But then the secondary thing is that once they get in your body, they’re very difficult to remove.

Not that they can’t be removed, but some of them are more difficult than others. But you’re going to have to go through a process to get them out. And so it really is easier to create your non-toxic lifestyle and have that be the solution. It’s easy for everybody.

RICK SMITH: I’m just going to say that one of the other things to try to do in this book and in our last book, Slow Death by Rubber Duck, we really tried to get specific about the chemicals we’re talking about.

One of the weird things about a lot of these fads, detox remedies out there, it talks vaguely about getting toxic chemicals “out of your body” without being really specific about what chemicals they’re talking about.

There are hundreds of different synthetic chemicals that are now being linked to various human diseases. Each of them has a different characteristic in the body. It’s absorbed differently. It’s flushed from the body in a different way.

And so we go into some detail in the book regarding these different families of chemicals, and the different ways that you can absorb and get rid of them.

DEBRA: I want to hear all about that. We only
have a couple of minutes until the break, so I’d like you to tell us first how did you get interested in doing this.

RICK SMITH: I’m a biologist by training, and Bruce is also a scientist by training. When we were trying to figure out how to tell story about this new generation of population that’s just damaging—a new kind of pollution that’s more subtle, that’s more insidious than the more obvious, big, industrial sources of pollution that we’ve all grown up with.

Bruce and I came up with this idea, this renegade, adult, [inaudible 00:08:18] project, using some of our scientific training for good and not evil.

I hope the way that we tell the story with these experiments, these real life experiments, is entertaining for the readers.

DEBRA: It is. I haven’t read all of Toxin, Toxout because I just got it, but I did read Slow Death by Rubber Duck. I couldn’t put it down.

A lot of this information I already knew because this is what I write about too. But it was very entertaining and revealing to watch you go through your science experiments on your own body—you being the guinea pigs.

It was a very easy way to read some really important information that could otherwise be quite dry and difficult to digest.

You’ve done a great job. You’ve done a great job, and I really recommend that everybody read both books. These are two books that I just think anybody who’s alive today should read, in addition to mine, of course.

We need to go to the break. We’re talking today with Rick Smith. He’s one of the authors of Slow Death by Rubber Duck, and the newest book, Toxin, Toxout. And when we come back, we’re going to find out about different causes of toxic chemicals and what goes on in the body, and how we can get them out.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Rick Smith. He and his co-author, Bruce Lourie, are the authors of Slow Death by Rubber Duck and Toxin, Toxout, which is their newest book, and which is what we’re talking about today—how to get toxic chemicals out of your body.

So Rick, what do you think is the most important from your research and experience? What is the most important toxic chemical to remove from your body, and what did you find was the most effective way to do that?

RICK SMITH: I think I’m going to have a hard time narrowing it down to one. But what we did do in the book is we tried to think through the few ways that these toxic chemicals can be absorbed into the body.

And if you think about it, it can only happen through what you eat and drink, what you apply to your skin, and what you breathe in. That’s a bit of the way that we organize the book and the way that we organize our experiments, as we were talking about before the break.

So we did an experiment, for instance, on organic food, trying to see if eating organic food will measurably lower levels of the pesticides in the body. And pesticides concern me quite a lot.

We did an experiment with the cosmetics. And so we compared levels of toxic chemicals in the body with our volunteers, using both the greener, less toxic cosmetics, and then the regular brand name cosmetics that contain parabens and other nasty things.

And we did an entertaining experiment, looking at indoor air quality as well.

In each of those experiments, we’ve zeroed in on one or two key chemicals that we are quite concerned about.

DEBRA: Let’s go through each one of those, and tell us about what you found. Let’s start with food.

RICK SMITH: I think like a lot of organic food consumers over the years, I just assumed it was better for me. I don’t think the organic industry has done a good enough job putting a number to the organic benefits because, let’s say, for the organic food, in many cases, cost a little bit more.

So we recruited nine kids for this experiment. That was a 12-day experiment. It was complicated to do, actually.

So for the first four days of the experiment, we fed them non-organic food. For the middle four days, we fed them organic food. And then we put them back on the non-organic food for the last four days of the experiment. And we looked at levels of cancer-causing pesticides in their urine each morning.

Really, really dramatic results. In the middle four days, when these kids were eating organic food, the levels of pesticides in their body were cut almost to zero. And then as soon as they went back on the non-organic food, within a matter of hours, those pesticide levels zoomed right back up again.

DEBRA: A chart with that information should be in every natural food store that’s selling organic food.

RICK SMITH: Yes, it really should. The punch line is, “Organic food is worth it,” even if it costs a little bit more, even if sometimes it’s hard to find. Eating organic food is worth it.

It’s not an all or nothing proposition. Every little bit of organic, you can add to your diet, will measurably lower your pesticide levels.

And that’s particularly important for young kids, who we know, doctors tell us, are disproportionately susceptible to pollution of all sorts.

DEBRA: I actually knew that because when I was researching my book, Toxic Free, I saw another study that had done exactly that in Washington State. They had taken some kids, and did pretty much what you did. And they found exactly the same thing.

And so this is where it’s not a question of what do we need to do to remove the toxic pesticides from our bodies because in this case, and I keep saying this because every chemical is different. And even every pesticide is different because some last longer in your body than others.

But in this case, with these pesticides, it was just a matter of you stop eating them, and immediately, they’re not in your body. Not immediately like one second, but on the first day that you stop giving them pesticides in foods, then you notice the difference, so the second day or whatever it was.

But even if it was the third day, that would be very, very quick. And so it’s not like you need to go on a special cleanse, or do some special program. All you need to do is stop eating pesticides. That’s so simple.

RICK SMITH: Yes, really, really simple, and again, particularly important for kids. And the good news here is that there’s an economy of [scale] happening. The more people eat organic food, the cheaper it gets. And the cost differential between organic and non-organic food narrowed. So that’s great news.

The next experiment that we did is we looked at products in the bathroom. We don’t really think about it very much, but it shouldn’t be a surprise that creams and antiperspirant and shaving products that we apply to our skin are actually rapidly absorbed through the skin, and those individual ingredients in those products start showing up in our bloodstream.

So chemicals like parabens and phthalates that are increasingly being linked to different cancers are very common in bathroom products.

The good news is that, as many of your listeners will know, it’s getting much easier to find very good, very effective brands that have got these toxic chemicals out of their formulation.

So what we did to try to nail down whether bathroom products are the main contributors to paraben and phthalate levels in people’s bodies, we did an experiment with two cosmetic industry insiders. And for a few days, they wore just conventional brands, really smelly, artificial scents and things like those. And then for a few days, they wore this new generation of very good, green, less toxic bathroom products.

And the levels of parabens and phthalates were cut virtually to zero in their bodies in those days that they wore [three] of those products. And they didn’t have to sacrifice beauty or their personal hygiene to do it.

DEBRA: In both cases now, on these first two types of products, the organic food and the green bathroom products, all you had to do to not have that chemical be in your body is simply stop using it.

RICK SMITH: Absolutely.

DEBRA: We’re going to go to break, and then we’ll come back, and we’ll hear about the third type. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Rick Smith, one of the authors of Slow Death by Rubber Duck and their new book, Toxin, Toxout.

We’re finding out what are the results of their science experiments they did on removing toxic chemicals from their bodies.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Rick Smith, one of the authors of Slow Death by Rubber Duck, and their newest book, Toxin, Toxout. And if you’re interested in ordering these books or getting them at your bookstore, go to ToxicFreeTalkRadio.com. You can look at today’s show. I’ve got the covers there of both books. You can click through and order them from Amazon if you want.

I highly recommend both of these books because these books really give the information about what is the problem with exposure to toxic chemicals. In Toxin, Toxout, even showing what’s wrong with some of the solutions and it helps to sort those out.

The conclusions of the books were done by interviewing experts, but also by the authors doing “science experiments” on their own bodies and finding out what’s going on.

So Rick, what happened with the third experiment?

RICK SMITH: Well, the third experiment involved the new car smell for that pungent aroma that we all grow up with, we all loved so much. We’re interested in seeing whether these potent chemical aromas that we’re all familiar with, the new car smell, the new shower curtain smell, the smell of different cleaning products that we grew up with, whether these aromas would be sufficiently potent that the individual chemical ingredients of these aromas might show up in measurable levels in the body.

So what we did for this experiment is pretty simple actually. I sat in a new car for a day.

DEBRA: Uh-oh.

RICK SMITH: And then measured my levels of certain cancer-causing chemicals, benzenes, formaldehyde, before and after. And the results were quite stunning. The levels of these chemicals in my body skyrocketed when I was sitting in this new car, breathing in the new car smell, and then came right back down again, as soon as I exited the car.

At a time when most North Americans spend well over 90% of their lives indoors, and that may sound like a lot, but if you think about it, all the time that we spend sitting around the kitchen table, sitting on the couch watching TV, sleeping, perhaps driving in our car on the way to work, the majority of us spend well over 9 out of 10 hours of the day indoors.

And so indoor air quality is arguably more important than outdoor air quality, and these chemically aromas, the off-gassing of carpets and carpet underlay, the off-gassing smells from that new couch that you just brought back from the store, these things really matter and contribute to these levels of toxic chemicals in the body.

And the good news is that by being a more careful consumer, it’s getting easier to shop at retailers who are trying to get these nasty off-gassing chemicals out of their products.

DEBRA: And of course, an excellent place to go to find those products that don’t have nasty chemicals is my website, of course, especially DebrasList.com. If you just go to ToxicFreeTalkRadio.com, look at the menu across the top, and you’ll find a Q&A section where you can ask questions about these products. You’ll find that little button that says “shop” and you can go to Debra’s List where I have over 500, 600 or 700 websites where you can buy products that don’t have toxic chemicals in them.

There’s a whole lot of them out there. It’s just a matter of knowing where they are and making those choices.
Again, it’s so interesting to me to see in your book that all you have to do, in some cases, is to just stop using it, and they’re not in your body anymore. They’re just not there. But there are some chemicals.

Tell us about some other chemicals that people might need to remove from their body by special methods.

RICK SMITH: So we move on the book. So we spent a lot of time looking at chemicals that need to be avoided, and how you can do that quite easily because we know people are busy. And the big part of this book is to try to boil down some tips for people that can be incorporated into people’s busy, daily lives.

So in the last part of the book, we delved into the whole occasionally weird and wacky world of detox. And we looked at some of these many detox therapies out there to try to figure out what works and what doesn’t.
And it turns out that some of the most [perspective], reliable things you can do to help out your body, and to exhilarate the flushing of these chemicals from the body is to get some good old fashion exercise, and to get off the couch and to break a sweat every now and again.

My co-author, Bruce, did this entertaining experiment where he took a sauna regularly every day for a week, and collected his sweat every day, which you can imagine. It’s a great thing to sweat into these test tubes. Nothing we won’t do to further science.

And so he compared levels of certain toxic chemicals like BTA coming out of his body every day in his urine versus his sweat.

And the results are quite interesting. On many days, it was his sweat that contained much higher levels of BTA are being flushed out of his body.

So the message here is that depending on the chemical you’re talking about, sweat can be a very important mechanism to flush these things out of your body. So to the extent that we’re a nation of couch potatoes these days, and a lot of us don’t break a sweat, don’t get regular exercise [inaudible 00:29:35] work week. Not only is that bad for your cardiovascular health, but it’s actually locking some toxic chemicals into your body.

So we spent a lot of time talking to experts on the relative merits of different kinds of detox methods, and the good old fashion exercise comes in on top.

DEBRA: Well, in addition to that too, exercise, one of the things that carries toxic chemicals out of the body is the lymph system, and it doesn’t move unless you move your body. It’s not like the heart that is a pump, to pump the blood around. You could just be lying down all the time, and your blood would still move because the heart is pumping it.

But the lymph system that carries all the garbage away from the cells just sits there unless you move your body.
And so here we have people who are, as you said, couch potatoes, so their lymph isn’t moving. And they put on antiperspirant, so they don’t sweat.

RICK SMITH: Yes, that’s exactly the double whammy.

DEBRA: We’ll talk about how the body detoxes when we come back after the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is author, Rick Smith, who wrote Slow Death by Rubber Duck, and their newest book is Toxin, Toxout.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Rick Smith, co-author of Slow Death by Rubber Duck, and their newest book, Toxin, Toxout. And again, you can go to ToxicFreeTalkRadio.com and look for the description of this show, and you can click right through the Amazon and buy these books.

Excellent books. Everybody should read them. This is just the basic, fundamental information about toxic exposure and toxic de-sposure. I was trying to think of a word. What’s the noun for getting the toxic chemicals out? We need better words.

As I started out in the beginning saying that detox has become meaningless because it could mean so many different things, we need a specific word, and I think I’m going to start using toxout to mean removing toxic chemicals from your body because it’s so perfect. I think that’s the way to go.

So we were talking before the break about how you found the best thing to remove toxic chemicals from your body, and not just theoretically, but you actually took samples of body fluids to show this. It’s just plain old exercise and sweating.

And I would assume that so many didn’t want to exercise. They could go sit in the sauna, which is also very effective. But there’s a benefit to exercising because you’re moving the lymph to get the toxic chemicals moving around. And then it comes out through sweat in the skin.

And right before the break, I was saying that. But what we do in our culture is that we don’t exercise. So we’re not stirring up the chemicals to be released, and we don’t sweat. In fact, people wear antiperspirants to not perspire.

Now, this combination, this particular combination, is horrible because our bodies have this natural function. If you look at people living out in the wild, they would be exercising and sweating as part of their daily lives, but we don’t.

We consider sweat to be a bad thing. And yet, sweat is the redeeming thing.

RICK SMITH: I totally agree. I think that’s right. One of the basic points of our book is that we don’t really need all these often expensive detox remedies to get these chemicals out of our bodies.

A lot of these things probably don’t hurt, but there’s very little evidence that they’re terribly effective. And in some cases, things like ionic foot bath, for instance, there’s actually evidence out there, just outright useless.
What we try to focus on in the book, and the reason that we do these experiments in the book on ourselves, and on other volunteers, is to really to try to nail down what works and what doesn’t, so that people can have some confidence in the tips that we give.

DEBRA: The subtitle of the book is Getting Harmful Chemicals Out of Our Bodies and Our World. So tell us about the our world part.

RICK SMITH: We certainly believe, and we provide a lot of advice in this regard in the book, that being a more aware and careful consumer is an important thing to do. So carefully reading labels, being on a lookout for some of these chemicals we’ve been talking about on labels, parabens and phthalates and crazy antibacterial chemical, triclosan.

Being a more careful consumer is a part of the equation here.

But ultimately, the fact that we have to worry about this stuff in the first place is just outrageous. And the only real permanent answer to this problem is the governments and big companies start to get these chemicals out of products in the first place.

And so the last chapter of the book is about this very encouraging, exciting, emerging world of the green economy, and the different ways that governments around the world are trying to cut down on waste, trying to force consumer product manufacturers to make their products in a safer way.

It turns out that a lot of these chemicals we’ve talked about can be fairly easily replaced. They’re not necessary. They’re not critical to human life as we know it. And as this green consumer movement accelerates, the fact that you can go out to grocery stores now, you can go to mainstream drugstores and find green products on the shelf side by side with non-green products. And they cost, thankfully, the same.

One of these products is toxic, and the other one is not.

So that change in the marketplace, the green consumer movement, I think, is making it easier for governments to change lives and to force these companies to make safer products that they should have been doing all along.

DEBRA: Well, that’s a very good point. I hadn’t quite thought about it that way, that consumers—I’m always saying you don’t need to wait for government in order to live toxic-free. But I hadn’t really realized that our consumer choices are helping government change to make the regulations be such that these chemicals wouldn’t even be allowed.

I’ve been watching all this, and what’s going on with government and regulations, and big corporations. Again, I’ll just say none of these companies need to wait for government to mandate this, just like none of us need to wait for government to make it illegal for us to use toxic chemicals.

And so it’s always a choice. It’s a choice that anybody could make at any time. And a lot of companies are making the choice. And governments are moving very slowly, sometimes frustratingly making a list of toxic chemicals, after 20 years, they have 20 chemicals on the list. That’s a little too slow.

RICK SMITH: It’s a little bit slow. We’re actually quite optimistic in the book about the progress that’s happening generally in this area, largely as a result of change in consumer preference.

But just in the last six months, for instance, Procter & Gamble, Avon, Johnson & Johnson, Wal-Mart, some of the biggest consumer products, manufacturers and retailers in the world have started to get out of the business of these chemicals. They’ve started re-formulating their products to get away from these toxic chemicals.

That’s a huge step forward. I think that change in the marketplace, they’re only going to accelerate.

DEBRA: I am so glad that you said that. I just want to say it again for everybody listening that the companies are changing in response to consumer demand. It’s just an economic law that companies are going to produce what we consumers buy.

And we have tremendous power to change everything.

So whether our representatives in Washington are making regulations happen, or whether you sign a petition or don’t sign a petition, what it all comes down to is the power of voting with our dollars.

So that is the most powerful thing that we can do.

So here, by making a decision to not use the toxic product, we’re not only reducing, removing the toxic chemicals from our bodies, but we’re also removing them from the world. Excellent.

RICK SMITH: The conclusion of the book is that it’s important that people be more aware consumers, but also that we be more demanding citizen because we deserve better from our government.

DEBRA: We do. Well Rick, we only have about two-minutes left. Is there anything that you’d like to say that we haven’t discussed?

RICK SMITH: I think we’ve covered the ground pretty well. What I will say is that the book and with an easy top 10 to-do list, maybe because my co-author and I have kids, we spend a lot of time in the kitchen, so we actually thought it would be fun to boil down the message of the book. Boil down the tips of the book to a ripped off page that you can literally rip out of the book, stick on your fridge.

DEBRA: Do you want to read it to us?

RICK SMITH: And then be reminded of some of the simple ways that you can get toxic chemicals out of your life.

DEBRA: Do you want to tell us what those are in the last minute?

RICK SMITH: Very quickly, think about eating more organic food that will dramatically cut down pesticide levels in your body. Avoid products in the bathroom that contain parabens and phthalates. When you’re looking for products for the home, try to shop for low DOC, less off-gassing products whether those are couches or carpeting.

A little bit of exercise every now and again turns out to be the most significant way that you can help your body to wash these toxic chemicals for good and an ongoing basis.

DEBRA: Good. So thank you so much for being with me, and I just wish you all the best with both of these books. You’ve done a tremendous service to furthering the understanding of toxic exposures.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and you can go to ToxicFreeTalkRadio.com, and go to the top of the page where there’s a menu, and just start looking around because all of the things that my guest has been talking about today about using less toxic products, non-toxic products, this is the biggest resource that I know of, in order to get that information.

You can go click on the shop button and find more than 500 websites to explore. You can click on the Q&A and ask a question. You can even call me up on the phone and talk to me, and I’ll answer your questions.
This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well.

Does “Wood Composite” Contain Formaldehyde?

Question from Stacey

Hi Debra,

I just bought a sea grass storage bench, which I loved, however, I was told it was made of a “wood composite.” That is the only answer I could get, but I assume this is like MDF/particleboard, and that it most likely contains formaldehyde and I should return it. Am I right with this assumption?

Thanks so much!

Debra’s Answer

Actually it doesn’t. But what it does contain is plastic.

The problem is that the plastic could be anything from the least toxic polyethylene to the most toxic PVC and it’s not stated.

IF you can find out what the plastic is, you can determine the toxicity. Otherwise your guess is as good as mine.

I would avoid this material if the plastic cannot be determined.

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An Environmental Ethic for the 21st Century—Without Toxic Chemicals

Patricia DeMarcoToday I’m celebrating Rachel Carson’s birthday with my guest Patricia DeMarco PhD. In 1962 Rachel Carson wrote Silent Spring, the book about toxic pesticides that laid the groundowork for the environmental movement and the establishment of the EPA. But she also wrote many other books and papers as a naturalist. Today we will be talking about what Rachel left us and what we can still learn from her work today. Patricia has been a Rachel Carson scholar since 2005, with service as the Executive Director of the Rachel Carson Homestead Association and as the Director of the Rachel Carson Institute at Chatham University. She writes and speaks extensively on the environmental ethic of Rachel Carson and her relevance to modern times. She is currently writing a book titled “Pathways to Our Sustainable Future.” www.rachelcarson.org/www.rachelcarsoncouncil.orgwww.rachel_carson_homestead.myupsite.com

Silent Spring Rachel Carson                    Rachel Carson Linda Lear

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TOXIC FREE TALK RADIO
An Environmental Ethic for the 21st Century—Without Toxic Chemicals

Host: Debra Lynn Dadd
Guest: Patricia DeMarco

Date of Broadcast: March 27, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free. And we just had a long weekend. It’s Tuesday, May 27, 2014. And it’s Rachel Carson’s’ birthday. I’m so excited because, as those of you who have been listening now, I do love Rachel Carson and we talked about her on Earth Day—and you can go listen to that show too.

But today, I have one of my guests back who was here on Earth Day talking about Rachel Carson then. Her name is Patricia DeMarco, Ph.D. And she’s a Rachel Carson scholar. She’s going to be telling us today about—she’s actually writing a book called Pathways to Our Sustainable Future, which is about what she knows about what Rachel Carson has left us—her legacy—and how we can apply that today, what we can learn from that today to move forward in creating our toxic free world.

One of the things that I’m very interested in about—Patricia sent me her first chapter of the book. And one of the things that really was interesting to me is that, in my own life, I long ago made a decision that—well actually, I had a realization that the way to get out of living toxic is to live in harmony with nature. And I’m reading her chapter, and she says that Rachel Carson says exactly the same thing. So, great minds think alike.

And so, we’re here today to hear more about what Rachel Carson has to say about how we can move beyond our toxic world with Patricia DeMarco.

Hi, Patricia. Thanks for being here.

DR. PATRICIA DEMARCO: Hi, Debra. How are you?

DEBRA: I’m really good.

DR. PATRICIA DEMARCO: It’s my pleasure to be here.

DEBRA: Thank you. It’s a pleasure for me to have you. And let’s say happy birthday to Rachel Carson.

DR. PATRICIA DEMARCO: Happy birthday!

DEBRA: And I was just reading again your wonderful first chapter this morning, and two sentences are my favorites. The first one is:
“The planet earth operates on a set of natural laws, to the most extent ignored in the crafting of human laws that drive the economy.”

And then you also say:
“It’s our challenge to transition quickly from a fossil-dependent economy to an economic system operating on renewable and sustainable basis in harmony with the natural laws of the universe.”

And I just put a big star next to that last one and wrote, “Yes!” In the margin, a big yes.

But the thing that I ran into when I had my realization about that was, “Okay that makes perfect sense.” And for me it was a time when I was looking for some solution. If I’m not going to live according to the toxic industrial way, what can I use as a model? What can I use as a basis?

I was living out in a forest at the time. I just looked around and said, “Ah! Well, nature knows how to do it. If we weren’t doing these toxic things, nature would just sustain life.” And there are laws. And everything, even human beings, operate by those laws.

But then the question is, “What are those laws? And how can we actually apply them?”

Before we get into that though, I want you to tell us how did you get interested in this subject?

DR. PATRICIA DEMARCO: I was given a copy of Silent Spring by my Dad for a high school graduation present. And it just came out the fall before my graduation. So Rachel Carson was one of my heroes.

But I had lived all over the world by the time I was out of high school. My father was in the Foreign Service, so we moved every two years to a different country, which means I didn’t have the same kind of peer group that people get whenever they’re in first grade to high school—the same bunch of people from the same town.

So, similar to many people who travel all around during their growing up, I developed an interest in the natural life that was around me—butterflies in particular, and also creatures of the sea because we often lived on the sea shore.

And that really stayed with me as an interest in biology for most of my life. And I have my degree in biology in fact.

DEBRA: So then you have this interest. And then what made you decide to be a Rachel Carson scholar?

DR. PATRICIA DEMARCO: Well, I have been away from Pittsburgh for about almost 30 years, working in energy and environmental policy in both Connecticut and Alaska. I came home to Pittsburgh in 2005 partly because my parents have died, and I needed to be closer to my family. And Alaska is a long, long way from Pittsburgh.

So, it happens that Rachel Carson Homestead was seeking a director. And I took the five years contract to help them look at homestead, rebuild it and restore it to [programmatic] functioning—which I did between 2005 and 2010.

DEBRA: Well, you know what? Until yesterday, I didn’t actually know there was a Rachel Carson homestead. But I looked it up. I was looking for some links we could put on ToxicFreeTalkRadio.com that would lead people to more information about Rachel Carson. And I found the website for the homestead.

So, could you tell us a little bit about that? That’s exactly the kind of thing I love to go to when I travel.

DR. PATRICIA DEMARCO: Well, the best link for information on Rachel Carson is RachelCarson.org, which is Linda Lear’s website. And she is the biographer, the […] biographer of Rachel Carson. There’s a wealth of information there.

Also, if you go to the Fish and Wildlife Service, FWS.gov, they have preserved there all of her original papers—the conservation and action papers and much of her writings.

And so, those are both really good sources.

If you want to visit the places that were important to her, she was born in Springdale PA, on the Alleghemy River, which is where the way to Carson homestead is. And they are restoring it now to the four room farmhouse configuration that it held when the Carsons lived there.

Now, she was not there for very long. And when she graduated from college at what was then the Pennsylvania College for Women, now Chatham University, she then went on with her studies and her work outside of Pittsburgh and really didn’t come back until about 1952 when she received an honorary degree.

There also is a Rachel Carson Refuge in Maine nearby where she lived and wrote Silent Spring and where her family still has a little cottage in I believe Southport, Maine.

And then, in Silver Spring, Maryland, the house where she lived when she was working in Washington—and even until the end of her life—was in Silver Spring, Maryland. And you can find out about that in the Rachel Carson’s Council.

DEBRA: Yes. I’d put the links for RachelCarson.org, and the Rachel Carson Council, and the Rachel Carson Homestead on ToxicFreeTalkRadio.com next your interview. So people can go there, and also click through to get a copy of Silent Spring, if you don’t already have one and a copy of Rachel Carson’s biography, which I’m in the middle of reading. It’s very excellent.

So, can you tell us—one of the things that I noticed about myself actually is that I tend to think not the way the rest of society is thinking. It’s like I have my own thoughts. And I like people who have their own thoughts. I see that in Rachel Carson. I see it in a lot of people who are thinking differently ahead of their time, that instead of just following along with what society is saying, that they’re looking for themselves and observing the world from themselves and making their own conclusions.

Can you speak about her? What was it about her that she could, not only observe life differently, that she could see what was going on, but then speak out about it?

DR. PATRICIA DEMARCO: Well, there are some interesting things about Rachel Carson. First of all, her mother was in the [Nancy Comb] arena of children’s education. And she believed that nature was the best teacher.

DEBRA: Wow!

DR. PATRICIA DEMARCO: So, during the time that she was growing up, they had about 58 acres of undeveloped land in their immediate neighborhood. They lived on a graveled road. And it wasn’t built up the way it is now. So, Rachel and her mother would have many, many times where they could just roam the woods and fields—

DEBRA: I need to interrupt you for a second. I want you to continue your story after the break. But we need to go to the break because the commercial’s going to start.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re here with Patricia Demarco. We’re talking about Rachel Carson on her birthday. Sorry I had to interrupt you, but I was listening to you. I’m so engrossed that I forgot to look at the clock. But we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Patricia Demarco. She is Rachel Carson’s scholar. And today is Rachel Carson’s birthday.

So, we’re celebrating Rachel Carson’s birthday by talking about her, and what she has to say about living in harmony with nature. So, go ahead with your story about her childhood.

DR. PATRICIA DEMARCO: Okay. So because she was a child of the fields and woods, she learned to become a very astute observer, which is one of the most important criteria for being a scientist as you know.

She also was encouraged from an early age to write because her mother was hoping that she would be a writer. And she was published in St. Nicholas Magazine for Children at the age of 10 and was an honor author (meaning she was paid) by the time she was 14.

When she went to college, to the Pennsylvania College for Women, she began with a major in writing, and then converted to a major in science because she decided that now she knew what she was writing about. So, she really was in tune with the natural world from a very fundamental level all the way from the beginning.

DEBRA: Yes, I can see that. And I can see that in her writing. I think too, at that time in history, when she was a child, I think that people had more of an idea of being in harmony with nature than we do now. Do you think so?

DR. PATRICIA DEMARCO: …especially when she was beginning to work on Silent Spring. She realized it was after the second world tour and science had won domination over the […] and all of these medical discovery happened as a result of the changing of the industrial might of the country from ammunition to chemical fertilizers, pharmaceuticals because they needed to put that factory production to some commercial use.

DEBRA: Yes.

DR. PATRICIA DEMARCO: So really, it was […] chemistry. And she was the voice of caution in the face of a predominant perception that nature was there for men’s benefit and amusement, and we can control it. She was arguing that the natural systems know more than any human invention could come up with, and that we may be had become too arrogant for our own good in technology would save us.

And I think this is one of the important messages that are still relevant to us today. I’ll give you some of her words about this.

DEBRA: Good.

DR. PATRICIA DEMARCO: “In spite of the truly marvelous inventiveness of the human brain, we are beginning to wonder whether our power in the face of nature should not have been tempered with wisdom for our own good and with a greater sense of responsibility, welfare of generations to come.”

DEBRA: I can completely agree with that.

DR. PATRICIA DEMARCO: She was concerned about what was going to happen as a consequence of some of the things that we were rushing into forthwith.

DEBRA: Well, I’m thinking back, I’ve done a fair amount of study like the history of industrialism. And when I said earlier that I thought that when she was born, she was a child, at that particular time, there was still some awareness of the idea of living in harmony with nature. And then you described what happened post World War II. That was really a time when there was a big shift.

So, those of us who were born after World War II, like myself, we were not raised with the same ethic that she was raised with. And even in Silent Spring, the title of Silent Spring comes from her having listened to the birds sing in the spring time. And then she went through this period that we all went through of having pesticides being sprayed, and then having some of those pesticides killing some of those song birds to the point where the spring time was no longer the spring time that she was accustomed to.

And so, for her to have that observation was the result of her being aware of those birds in the first place, and then having there be a change and her continuing to be aware and seeing that there was a change. Not many people have that level of awareness of nature.

But I think we all should be having that level of awareness of nature—and particularly, those of us who were born, as I’ve said, post World War II. We weren’t raised with that. And I think that that lack of that awareness, I know in my own life that it was like a rebirth for me to start being aware of that and to not think that I just had to live in industrial consumer culture, that there was this whole world of nature out there that I really belong to as a living being, a species like any other species.

And on that level of existence, somehow, we know that we need to be living in harmony with nature according to natural laws. Just as a tree does, or a butterfly, or all the other living things, those laws apply to us as well.

DR. PATRICIA DEMARCO: Well, I think what Rachel Carson’s gift to us was the understanding of systems and the interconnectedness of the living things. She understood from her years of study of the connections between the land and the sea, and the creatures of the estuary, how we are all connected and the smallest, little creature has a role in the web of life. We cannot perturb one part without perturbing the whole.

That concept of interconnectedness is really essential for understanding why we need to act on a broad scale to address the problems that are eroding our life support system.

And she was very aware, and very effective at communicating how the systems of the world work. And if you look at her book, To See Around Us, where she described the origin of the wave, and the origin of the ocean and how the movement of water and the difference between the salt and the fresh water drives the climate of the planet, these concepts are so relevant today as we’re trying to understand what’s going on with climate change and warming through combustion of fossil fuel.

So, I think because she understood the system so well, and was an excellent communicator, to the public, she had a great deal of credibility and a great deal of influence.

DEBRA: We’re going to take another break. And when we come back, we’ll keep talking about Rachel Carson and her gift to us through her works, and how they can be applied today.

Patricia’s going to tell us about some specific things that we can be doing to live according to natural law in our own lives and in the world. And we’ll find out what Rachel Carson has to say about this.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And my guest today is Patricia Demarco. We’ll be right back.

=COMMERCIAL BREAK=

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Patricia Demarco. She is a Rachel Carson scholar. She’s writing a book about Rachel Carson’s legacy, what she’s left to us from all her observations and writing and how we can apply that to live more according to natural law.

So, let’s talk about natural law. You’ve told us about systems. What are some other points that we should be aware of.

DR. PATRICIA DEMARCO: Well, the biggest problem we have is the ecosystem services that the Earth provides us for free are not reflected in our economic computations directly.

So, when you compute gross domestic product—which is what everyone uses to determine whether we’re doing well or not—you don’t count things like wetland degradations. You don’t count things like loss of pollinators. You don’t count the services that the living systems provide like filtration, the wetness of water, like sequestering of carbon dioxide in trees, like the purification of our air. We tend to ignore those as given. They’re just there.

DEBRA: Yes.

DR. PATRICIA DEMARCO: We don’t see a need to compute the value. So when we destroy them, they are not reflected in that market computation.

And these are not easy to ignore. When you have lost a wetland, it costs a great deal to restore it. And I’ll give you the example. The nine mile run in Pittsburgh ran through a slag pile and was—we called it Stink River when I was growing up. It was put in a pipe and ran into the river.

Now, in 2006 they finally completed a five year effort of restoring that wetland to a functioning wetland. They daylighted the stream. They cleaned it up. They put filtration in to get the slag contaminants out. And it is now a park and a wetland that actually helps to purify the watershed of that whole community. And it has also raised awareness to the whole community.

It cost $7.2 million to just restore that three and a half mile stretch.

Now, all over the country, we have 3 thousand miles of acid mine damaged rivers in just Pennsylvania. When you blow off the top of the mountain to get the […] clean out, you inevitably ruin the watershed—and the neighborhood, and the people who were living in the mountains, never mind the animals as well. So, there’s no cost to the destruction of that ecosystem.

When you tear down a forest in the Amazon, which is the lungs of the earth, it generates 50% of the free oxygen that we depend on to breathe, they don’t reflect the cost of replacing that function. You can’t replace an Amazon rainforest just by replanting it. It took years and years to grow.

DEBRA: Right.

DR. PATRICIA DEMARCO: So, we have a flaw in how we compute the value of our economy. The essential life support system—fresh air, clean water, fertile ground, the biodiversity of species—don’t have any specific value in the way we compute our economic merit.

DEBRA: Well, I think that—yeah I agree with you on this. I thought that I’ve had in the past—because I’ve thought all of these things that we’re talking about—is if people don’t have an awareness that nature is even there, and they don’t understand the free services that nature is providing to us, and that as far as they can look as going down to the mall or going shopping or what movie they’re going to see this week—

But also—I mean, fairly I’ll say—people have a lot of attention on how are they going to pay their bills. But the thing that struck me was that we have our attention on what we need to do to survive in the industrial world. We have pretty much zero attention on what nature is providing to us in order to suppress, to survive at all—that if we don’t have air to breathe, if we don’t have water to drink, then we can’t do any of the other things that we do within our society.

DR. PATRICIA DEMARCO: Right.

DEBRA: And our awareness of this being there, it stuns me when I look around in the world how few people think that broadly. But I had to look back to earlier in my life when I didn’t have that awareness either.

DR. PATRICIA DEMARCO: When you look at what people see in the mainstream media, and there is not a good way to learn about things like wetland restoration and the value of pollinators by watching TV. You don’t hear news stories about, “Oh, the pollinator population crashed,” and everybody’s running around ringing their heads. They don’t go back and say, “Good heavens! Is it possibly because we’re using RoundUp on everything, so that the spaces between the fields that used to have wild flowers are now gone” or, “Good heavens! Maybe because the pollens have become toxic from breathing into the plant a pesticide that was going to diminish the pests, but is now also killing the pollinators. Who would have thought?”

So, I think we need to start thinking about the implications of what we’re doing. And it’s important that we do that before we have tipped over to the point where the ecosystem services cannot be restored.

DEBRA: I completely agree with you. And so, for me at this point in time, after having become aware of these things, for me, the first thing is where are the ecosystems, what are they, where is my local ecosystem that I live in, what kind of condition is that ecosystem in, what needs to be restored, how is it maintained?

There’s a word for this, I think it’s Megalopolis or something of where cities grow into each other, and so there’s no space between the cities anymore. And then there’s whole stretches of land where there are no ecosystems because they’re all cemented over—or parking lots or all of these things.

I’ve lived in everything from living in downtown San Francisco to living out in a forest to now I live in suburbia. And in each of those places, the natural ecosystem environment has been more or less saved or damaged.

I’m looking at the clock. We have to go to break, but we’re going to continue when we come back. Oh, no wait, wait. I still have a few more seconds. So I’ll finish my thought.

But his whole idea of where is your ecosystem, and what is your ecosystem, and what is the nature of your ecosystem, and what kind of plants and flowers and things, everything about it, the first thing that should be of concern to everybody is maintain the ecosystem; and then how can humans live within it in a way that all the flows, and the animals, and the plants, and everything that makes that ecosystem alive, how can that be maintained?

We are going to go to break now. But we’ll be right back. You’re listening to Toxic Free talk Radio. I’m Debra Lynn Dadd. My guest today is Patricia Demarco. She’s a Rachel Carson scholar. And we’re talking about the laws of nature and how to live in harmony with them. So stay tuned and we’ll be right back.

=COMMERCIAL BREAK=

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today is Rachel Carson’s birthday. We’re talking about what she left to us that we can apply in life today to make the world a better place.

Patricia, I wish we have a five hour show. We’re already to the last segment. It goes by so fast. So, I’m just going to not ask you more questions. I’m just going to let you talk—not that I might not interrupt you, but just go ahead and talk about more things you’d like to say about living by natural law.

DR. PATRICIA DEMARCO: So, I think people need to be aware that they’re a part of the living earth and develop a sense of things like, “Where did my water come from? Where does the food come from?”

DEBRA: Yes.

DR. PATRICIA DEMARCO: And I give an exercise to my energy policy students. I make them list all the things they use in a day, and identify where it comes from. Everything! You get up, you take your blankets off, you turn off your alarm clock, all of that stuff. Where do those come from? And how big is your footprint on the resources of the world.

The average American—although we’re only 6% of the world’s population—we use 34% of the resources of the world. If everyone on earth lives the way we do, it would take 5 ½ planet. So, we need to become more aware of what we do ourselves, use some judicial exercise and understand the problems that we’re facing—the climate change with endocrine disruptors and toxic materials in our food chain.

The answers are not more technology. The answers are a value judgment, an ethical judgment that we will make choices that will preserve the living earth.

And I think that is a good barometer to use when you’re making decisions about things. If you need practical things that you can do yourself, especially at summer time, don’t deliberately put poison in your own face.

You don’t need fertilizers, and herbicide, and pesticide in your own yard. You don’t need toxic materials to clean your property, and your house, and yourself with. You need to think about the fate of the things that you use yourself everyday and try to reduce your own toxicity.

Another thing you can do is to support the move for more responsible production of materials. There has been nine different attempts to reform the Toxic Substances Control Act of 1996. The burden is really on the customer to try read all those labels down to the small type and figure out what to avoid. When the business is computed by how much of the poison we’re allowed to put into the air and water by permit by law, it’s now 3.2 billion pounds a year of toxic material that’s released legally.

We can change that to do what some other countries have done, and say we should prevent the production of materials that have toxic products and by-products by design. So you put the burden on the producer to produce things that are safe rather than the consumer to try to put the genie back in the bottle once it’s already distributed.

And the other we can do is to really get serious about the implication of continuing to burn fossil fuels. I know there are places—in Florida, for example—where they’ve tremendously interesting progress in linking solar and wind to the existing electric grid. If we decided to do this on a policy level nationwide, we could make a tremendous effect on the fossil footprint of this country. And then, export that technology broadly to other people who need it.

I think we have to take this seriously as a way of preserving our living earth. And I would like to leave Rachel Carson’s word with you. She said that:
“Underlying all of these problems of introducing contamination into our world is the question of moral responsibility—responsibility not only to our own generation, and to those in the future. We are […] genetic damage to generation now alive, but the threat is infinitely greater to the generation unborn, to those who have been born in the decisions we’re making today. And that fact alone is our responsibility—a heavy one.”

She asked it this way:
“Who has the right to decide for the countless legions of people who were not consulted that the supreme value of the world without insects, even though it also be a sterile world, ungrazed by the perfect wing of a bird in flight?”

We have to apply our wisdom to the application of technology. Just because we can do something doesn’t mean that we should.

DEBRA: Well, I think that that’s where—it’s not that technology is necessarily bad, but it’s not tempered by good sense. What’s missing is this piece that says we live in a natural world that our lives are continued to be alive because of the planet and what it’s giving us, all the gifts that are there, and that we need to acknowledge and respect, and do whatever is necessary to protect that or we’re not going to be able to live at all.

I know that that is an old statement, but it really is true. We really have to be aware that air is there and we’re damaging it.

I started out during my work because of toxics—toxics in my own home, and my own health, being affected by them. But then I went into a phase where I started being aware that there was something beyond the four walls of my house. I was living in the forest. And I went, “Oh, there’s the natural world” and I suddenly realized that not only could I make choices about toxics in my house, but I could make choices about toxics in the environment.

I became interested in all kinds of different environmental issues, and nature, and how to live in harmony with nature, and all these things.

Toxics were not so interesting for me for a while because I was interested in all these other things. But a few years ago, I came back to really just focusing in on toxics again because of the fact that toxic chemicals, pesticides, cleaning products, solvents, all these things, are in virtually every household in the world unless you have intentionally removed them.

Toxics are the biggest enemy to life. And whether we’re aware of it or not, toxic chemicals are out there reducing the quality of life, killing off species, making people sick, increasing healthcare cost, all these things.

And we have a choice. There are non-toxic alternatives already for virtually everything that’s toxic. All we have to do is choose them. All we have to do is choose them.

And there are varying degrees of being toxic-free, everything from making a less toxic chemical out of petroleum is a step all the way to living as completely in harmony with nature as you can. Any step you take is a movement in the right direction.

But we have to do it, we have to do it because this is the enemy of life in my opinion. Anything else could be wrong in the world, but this is the thing that literally is killing us.

DR. PATRICIA DEMARCO: I think one thing that we need to remember is that much of what we’re talking about here will require policy change on both the state and the national level.

DEBRA: Yes.

DR. PATRICIA DEMARCO: And unless people makes their wishes known, and communicate the importance of maintaining a healthy world to our representative in the congress and the senate, and in the local government, they’re going to continue to listen to the loudest voice they hear—and that isn’t generally the public pointing they want public health. We need to re-establish the voice of the public interest in the public arena.

DEBRA: Yes.

DR. PATRICIA DEMARCO: And I think if you haven’t written to your congressman about, “I’m concerned about toxics in my environment,” and demand accountability, “What are you doing about it? I’m concerned about climate change. How are we going to fix this? And what are you doing about it? And don’t tell me we’re going to use natural gas by blowing up the […] under the farm.”

This kind of thing requires public diligence. And it’s an obligation of citizens to engage in this discussion.

And this is one of the things that Rachel Carson did. She was a scientist, and she was a writer, and a naturalist. But she went to congress. She was one of the first women who actually came there as an expert. She gave them recommendations. She gave them opinions about how we go forward based on the studies and based on the science.

And I think we need to do that. We need to have the courage to do that.

DEBRA: Well, that is what this country is about. It was founded on—I remember I went to Thomas Jefferson’s home, Monticello, when I went to Washington DC. And there, there was an exhibit of something that he had written about the necessity of educating the citizens of the United States, so they could understand the issues and have a voice.

DR. PATRICIA DEMARCO: Yes. Yes, exactly.

DEBRA: And that is what public education was about originally as described by Thomas Jefferson. He wanted the people who were voting to understand and create a good country.

DR. PATRICIA DEMARCO: Right. And you need to really take that obligation of citizenship seriously. I think it’s pathetic that, in this country, we have very low turn-out of voting and people are not engaged with the issues that affect their lives everyday—and their children’s lives. Our grandchildren and our children are being affected irreversibly by decision that we are making or that are being made on our behalf without our voice.

DEBRA: Yeah. Thank you so much for being with us. We only have just a few second left.

DR. PATRICIA DEMARCO: Thank you.

DEBRA: So, I so appreciate the work that you’re doing and that you’re with us today. And once again, happy birthday to Rachel Carson.

DR. PATRICIA DEMARCO: Happy birthday to Rachel.

DEBRA: And you can go to ToxicFreeTalkRadio.com, and check out the links and the books that we have there. This is ToxicFreeTalkRAdio.com. I’m Debra Lynn Dadd. Be well.

Fluoride Filters

Question from Don

Hello Debra,

I listen to you on Toxic Free Talk Radio. I recently purchased a Big Berkey black filter system with PF-2 fluoride filters. My question is are there any dangers/side effects of using active alumina filters? The PF-2 filters seem to leave a slightly bitter taste. I would like your knowledge and opinion about these filters. Do you recommend them or is there a better way to filter out fluoride.

Thank You,

Don

Debra’s Answer

There’s a better way to filter out fluoride.

I use and recommend filters from Pure Effect.

There is NO alumina in their fluoride filter. Alumina from the filter can get into the product water. That just adds aluminum to your water, how much, I don’t know. But aluminum is a metal that you want to minimize as much as you can.

This is the filter I have in my home: www.pureeffectfilters.com/filter-units/pure-effect-ultra-uc.html#a_aid=debra8008

Here’s what their website says about their fluoride-removal cartridge.

Although Activated Alumina is effective for Fluoride Removal, comprehensive testing shows that FluorSorbTM has a consistently greater fluoride removal rate (apx. 20% more) and offers additional benefits such as: Raising Alkaline pH, and filtering some anionic (negatively charged) radioisotopes, heavy metals and chemicals.

Primary Purpose: For Effective Reduction of:
1. Fluoride
2. Arsenic
3. Lithium
Secondary Purpose: For Effective Reduction of:
4. Uranium
5. Radium
6. Plutonium
7. Heavy Metals
8. Organic Chemicals

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Allclad surgical stainless steel pot boiled dry and turned dark and gold colored

Question from Al

I have Allclad surgical stainless steel pots. I boiled one dry, and it turned dark grey or black and gold colored in the bottom of the pot. I used a chemical-free creme scrub to try to get the stains off of the pot, but it didn’t work.

My question is: Is it safe to use this pot now, or will I be exposed to harmful chemicals in my food?

Thanks much for your information.

Debra’s Answer

That’s a very good question and I don’t have a definitive answer.

You could call the company, but they probably wouldn’t understand what you are asking.

I would say it’s probably fine. Surgical stainless steel doesn’t have the same metals as regular stainless steel. So if you scratched it, there still are no metals to worry about.

So I would say it’s fine, by logic, but I have no laboratory tests to verify this.

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Does TSP Outgass Toxic Fumes?

Question from Paula

Is TSP toxic to breathe? My painter wants to use it to wash the walls before painting.

Thanks.

Debra’s Answer

TSP, also known as trisodium phosphate does not emit fumes. It is a salt.

Here is a very good article that tells everything you need to know about TSP:
The Natural Handyman: TSP…Cleaning for the Big Dogs!

Just make sure the TSP he uses is pure trisodium phosphate. A few years ago I went to buy some TSP and found there was a product called TSP that had other ingredients in it. Check the ingredients.

New General Electric Stove Toxic Smell

Question from Cathy

Dear Deborah,

You were very helpful a few years ago when I had some questions about home insulation.

I have recently bought a new General Electric electric stove and have encountered serious toxic problems with it.

The company has been stunningly dismissive so I have been able to find out very little from them.

Is there a source of information to which you can direct me about toxic chemicals in new electric stoves.

I have already learned (the hard way) that the self-cleaning cycle that GE insists will “cure all” is a nightmare of toxic chemicals. Among other things it melts the acrylic binder in the oven insulation. Following their advice for getting rid of the original milder version of this chemical bath rendered my home unusable for three days while it was being thoroughly aired out.

Although I no longer smell melted acrylic when using the oven, I do feel strong pressure in my head when the oven is on. (Using the burners is not a problem.)

I am trying to figure out if this pressure I feel is a lesser version of the chemical toxins or if it is an electromagnetic or EMF problem. (I do not have problems with cell phones etc. I am chemically injured and should have done this research before I bought the stove but GE’s answers to my questions were not honest or accurate and I made the mistake of believing them.)

I have tried the internet to research this and have not found any useful information.

Can you refer me to information on possible chemicals in new electric stoves?

Is there a source of information on electromagnetic fields and EMFs that could enable me to decide if that is part of this problem. (My old electric stove was fine but obviously manufacturers are creating more toxic products now.)

And third, do you know of anything like Yelp where people like me can warn others of the dangers of household appliances. (Yelp only covers local people and stores who repair or sell stoves–not the stoves themselves.)

Anything you can tell me to help me make the decision of whether I can co-exist with this stove, which is better than it was, or should simply cut my losses and start over will be most helpful.

Thank you,

Charlotte Shoemaker

Debra’s Answer

Well, you’re not alone. Here are some posts on other blogs that may yield some information, but as yet there is no “smelly stove” clearinghouse information site. Maybe I should start one.

ths.gardenweb.com/forums/load/appl/msg081508251156.html

www.saferproducts.gov/ViewIncident/1188915

This was all I could find that was worth reading.

For years I have been warning against self-cleaning ovens. They produce carcinogenic polynuclear aromatics that are on the EPA list of priority pollutants. Some new models have a distinct odor that can take a year or more to disappear.

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Vinyl Window Offgassing

Question from Terry

Debra, I found this “green” website discussing vinyl windows, saying that they do *not* affect indoor air quality. Would you read this and tell me what you think? I am about to buy a vinyl sliding door and I am concerned. But this website says there is nothing to worry about.

www.greenhomeguide.com/askapro/question/i-am-considering-replacing-aluminum-windows-and-have-heard-that-vinyl-can-offgas-forever-is-this-true

Debra’s Answer

Well, that’s an interesting article.

I like Green Home Guide a lot, but I don’t know why she overlooked the most obvious thing about vinyl: it’s toxic!

For many years, Greenpeace has had a campaign to eliminate PVC. They have a PVC Alternatives Database that lists windows and doors that are PVC-free.

They say, “this commonplace plastic is one of the most toxic substances saturating our planet and its inhabitants. PVC contaminates humans and the environment throughout its lifecycle: during its production, use, and disposal. Few consumers realize that PVC is the single most environmentally damaging of all plastics.”

It is also not recommended to paint vinyl doors and windows, so paint wouldn’t be the most toxic part. Nor would paint necessarily block any outgassing.

Here’s another good article: PVC, the Poison Plastic

Here’s another article about PVC: Green Building Advisor.com:
Pro/Con: Vinyl is Lethal

This article says

Vinyl is the only major building material in which phthalates are used extensively, and it accounts for about 90 percent of total phthalate consumption. Phthalates are not chemically bonded to the plastic but are merely mixed with the polymer during formulation. They therefore migrate out of the plastic over time into air, water, or other substances with which vinyl comes in contact. Phthalate levels in indoor air in buildings with PVC are typically many times higher than in outdoor air. Phthalate accumulation in suspended and sedimented indoor dusts is particularly high, with concentrations in dust as high as 1,000 parts per million.

Because phthalates are semi-volatile organic compounds (SVOCs), not volatile organic compounds (VOCs), they are not accounted for in most indoor air quality (IAQ) tests, which focus only on VOCs. Thus, vinyl products can obtain IAQ certifications even though they leach phthalates, whose contributions to reproductive-system impairment include infertility, testicular damage, reduced sperm count, suppressed ovulation, and abnormal development and function of the testes and male reproductive tract in laboratory animals. They are known carcinogens in laboratory animals.

And now, here is the evidence that vinyl windows and doors DO outgas. This article is from a website for building inspectors, to locate and fix problems: InspectAPedia: Guide to Plastic, Vinyl Odor Source Diagnosis—Vinyl Siding & Plastic Windows, Flooring & Other Sources. They cite vinyl windows as a source of chemical order, especially when heated. This is a pretty interesting website with lots of toxics information about building materials from real life observation.

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Non toxic ways to stop squeaking door hinges and wooden floors

Question from Lynn

Hi Debra,

What might you recommend to stop squeaky metal door hinges ? I am chemically sensitive so not using 3-in-1 oil and silicone spray that would linger for weeks in my bedroom.

Graphite powder I tried squirting into the very thin entry points didn’t work – the hinges have been painted over for years. Last resort would be the time consuming task of scraping the paint, taking the pin out and lubricating it directly, with something !?! I’m hoping to get this done fast and with luck – using a simple non toxic spray.

A friend suggested Crisco, which maybe comes in a spray or Pam? -(Is that the name – I don’t ever use these!) But being vegetable oil might eventually “gum up” I would think?

It should be liquid enough or sprayable right to the hinge breaks to have a chance of working it’s way down – for the quick way to do it!

Any how, love your work, great new website, and I am hoping there is a solution you might know about!

Lisa’s Answer (updated September, 2020)

Readers suggest EZ-1 by Foust that is made for sensitive people.  Always test a small area before using if you are sensitive.

RV Options for MCS

Question from Cathy

Hello Debra,

Perhaps you or your readers can provide feedback and suggestions on the topic of RV’s. I have tried to do research online and by physically going through, or attempting such, a number of RV’s, and I am still in process of doing that. Many/most seem very problematic, particularly as I am especially sensitive to formaldehyde.

However, I want to include a couple of links for review of anyone who is interested. I have just learned of a company who makes the little trailers or pickup campers out of mostly composites and aluminum. They are LivinLite

www.livinlite.com/index.php

Also, a company, Evergreen RV, seems to do a lot of composites in the construction, stating, for example, when I view the page on the Ascend small travel trailers, that they have low VOC’s and formaldehyde.

www.goevergreenrv.com/index

Do you have any thoughts, comments, or suggestions? My husband and I have also looked at Airstream as some/many of them have some aluminum as wall covering, which should be more healthy. However, they are more expensive than most, even for the very small ones.

I have purchased and enjoyed several of your books over the last decade! I also find the blog very enjoyable and helpful.

Thanks,
Cathy

Debra’s Answer

I haven’t done much research on this topic, but I’m sure some of my readers will respond!

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IKEA Morgongava Mattress

Question from LC

Hi Debra,

I love your site and find all of your information so helpful!!! Thanks so much for taking time to answer readers’ questions!

My husband and I are hoping to replace our memory foam mattress as soon as possible. We really like the feel of the memory foam and would like to go with latex foam.

We are considering the IKEA Morgongava. It is not completely latex (85% latex, 15% synthetic) and I contacted the company to confirm there is no flame retardant used in this model. We need to replace both ours and my daughter’s mattresses so we were looking at going with these, do you think they would be a safe option for all of us? Thanks in advance for your thoughts!!!

Debra’s Answer

I would feel more comfortable if you would choose a mattress that is 100% natural latex. There are still chemicals in that 15% synthetic. But it’s very good there is no fire retardant. And I like the 100% cotton ticking and wool wadding.

There is a lot right about this mattress. You need to decide if that 15% synthetic latex is OK for you.

Just as an aside, you need to be very careful about assessing latex mattresses, as many so-called natural latex mattresses contain synthetic rubber even if not disclosed. There are no regulations for the labeling of latex. So it’s good that IKEA is labeling as such.

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Schleich Animal Figurines

Question from TA

Hi Debra, Could you tell me whether you think these Schleich animal figures are safe for young children? My child is beyond the age of putting things into his mouth, but I am still curious about whether this type of plastic is safe for play. They say they meet and exceed European standards and so forth. Your thoughts?

www.schleich-s.com/en/US/

Here is an excerpt from their FAQ page:
“We not only set tight controls for ourselves and our production stages, we begin with our materials suppliers. They are only approved for use in Schleich products if they are aware of the quality of their processes and materials, comply with international toy regulations and can present the relevant laboratory reports.

The main materials we use are a variety of plastics and a special softener. We make sure that this is used in the same way all over the world so that small parts cannot break off our figures and the material is pleasant to the touch and not too hard. This softener was developed and tested by BASF for particularly demanding applications. It is not only approved for use in toy manufacturing but also for food packaging and for use in the medical field for example as bags for blood products, breathing tubes etc. This means that here too, we are meeting all legal requirements.

Schleich quality assurance staff check and control all production premises as well as our materials suppliers every year.”

Debra’s Answer

Well that’s a very nice description, but there is no mention of what TYPE of plastic it is, nor is there a customer service phone number or even a USA email.

So I can’t evaluate this.

It sounds like they are aware of toxic plastics and are wanting to offer a safer one, but I have no way to validate that.

Compliance with international regulations does not mean it’s necessarily nontoxic and if we don’t know what those regulations are specifically we can’t check them.

I’m not saying there’s anything toxic about these toys, I’m saying not enough information to evaluate.

How Endocrine Disruptors Disrupt Our Endocrine Systems

 steven-gilbert-2Toxicologist Steven G. Gilbert, PhD, DABT, a regular guest who is helping us understand the toxicity of common chemicals we may be frequently exposed to. Dr. Gilbert is Director and Founder of the Institute of Neurotoxicology and author of A Small Dose of Toxicology- The Health Effects of Common Chemicals.He received his Ph.D. in Toxicology in 1986 from the University of Rochester, Rochester, NY, is a Diplomat of American Board of Toxicology, and an Affiliate Professor in the Department of Environmental and Occupational Health Sciences, University of Washington. His research has focused on neurobehavioral effects of low-level exposure to lead and mercury on the developing nervous system. Dr. Gilbert has an extensive website about toxicology called Toxipedia, which includes a suite of sites that put scientific information in the context of history, society, and culture. www.toxipedia.org

 

read-transcript

 

  LISTEN TO OTHER SHOWS WITH STEVEN G. GILBERT, PhD, DABT

 

 


transcript

TOXIC FREE TALK RADIO
How Endocrine Disruptors Disrupt Our Endocrine System

Host: Debra Lynn Dadd
Guest: Steven Gilbert, PhD, DABT

Date of Broadcast: May 20, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about How to Thrive in a Toxic World and Live Toxic Free. Today is Tuesday, May 20th 2014. I’m here in Clearwater, Florida, on an early beautiful summer day. And my guest today is toxicologist, Dr. Steven Gilbert PhD, DABT who has been in on this show so many times.

If you go to ToxicFreeTalkRadio.com, underneath today’s description of the show, I actually put links to all of his shows. He’s been on seven times. He’s been on six times. This show is number seven that he’s done. I think that he is the most frequent guest on this show, but I think one of the most important because he talks with us about why toxic chemicals are toxic and where they are and what they do to our bodies and why we need to be concerned about them.

This is the information that we all need to have. What are the chemicals that we need to be watching out for?

He is the Director and Founder of the Institute for Neurotoxicology and author of A Small Dose of Toxicology: The Health Effects of Common Chemicals which is I think that every single person needs to have. It’s free. You can go to his website and download it. It’s easy to read. It tells you all the basics of toxicology and the basic toxic chemicals that we need to be concerned about.

So his website is Toxipedia.org. You can go there and download A Small Dose of Toxicology. And I am going to remind you this all throughout the show because I think it’s so important for you to get this book—and especially, it’s free. Just go download it and start learning this stuff. It’s important because everything, all these things are toxic in our world.

Hi, Dr. Gilbert.

DR. STEVEN GILBERT: Hi, Debra. Nice to hear you this morning. I didn’t know that I’ve been on this show that many times.

DEBRA: I didn’t either until I counted it up.

DR. STEVEN GILBERT: That’s great.

DEBRA: So, you got the award for most frequent guest and I hope many more. We will never run out of things to talk about.

DR. STEVEN GILBERT: It really is. Toxicology is a broad field. There’s a lot to talk about.

DEBRA: There is, there is. So, today we are going to talk about endocrine disruptors.
So would you start out by explaining what are endocrine system is? I know that one of the things that I discovered a few years ago when I was writing my most recent book, Toxic Free is that I realized that toxic chemicals now are known to affect every body system.

And as I was writing about that, I realized that I didn’t really know what my body systems were. Not only could I not list them, I really didn’t know what was involved in each one of them. And the endocrine system really is one of the most complex—well, all of our body’s systems are essential, but the endocrine system is responsible for a lot of our everyday activities that we don’t like to be without.

So, tell us what the endocrine system does.

DR. STEVEN GILBERT: You’re really right. The endocrine system is very complex and it’s responsible of producing low doses of chemicals. So, you could think about the blood system as distributing the endocrine chemicals. So, our blood supply distributes these chemicals out that are produced by different glands in our body.

For example, ovaries in the female produce progesterone and estrogen which are incredibly important for pregnancy and have a range of effects on wellness and sexual characteristic. It’s the same with testosterone which is produced by the testes in male. It’s responsible for muscle mass, bone density and sexual maturation. So those are just two examples.

Another good one here that people have probably heard of is insulin. It’s produced by the pancreas. It’s very important for regulating of glucose.

We have a number of other glands. The adrenal glands, thyroid, pituitary, pineal glands are just a few of the other ones that are really incredibly important in our endocrine system.

Now, the challenge is when we disrupt that system. And that is what we are going to talk about with endocrine disruptors.

DEBRA: Right. And so I want to make sure when we say the types of disorders that are associated when these glands are disrupted, then you end with things like—well, when you can’t regulate the insulin, then that’s diabetes. If your reproductive hormones are messed up, you need to go to the doctor for Viagra. It also regulates weight. And so we have this tremendous epidemic of obesity in this country. Well, that’s the endocrine system. All of these different things that are everyday things that we’re dealing with, so much of it is the endocrine system.

DR. STEVEN GILBERT: It’s very important during development. As we mature, we develop sexual characteristics. And that’s where a lot of important cell types and development is laid down, from fetal development on up to puberty. So it’s very important during that period of time because neurological disorders as well as—well, like you mentioned—weight gain or diabetes. It’s really a major framework and foundation for future disorders in our body including cancer.

DEBRA: Well, I’ve been working on this subject for—not this subject of endocrine disruptors, but the subject of toxic chemicals. I’ve been researching for more than thirty years. And I remember when I started, there wasn’t a lot of information. And my first awareness was how the toxic chemicals affected the immune system because that’s what it looked like was going on in my body.

So, in 1993, we didn’t even know about endocrine disruptors until 1993. And I remember when people first started talking about them, I could see that not only was my immune system messed up, but my endocrine system was messed up.

Everything that was wrong with my body was all related to the endocrine system, every single thing. I’m like, “Oh my God, this is it. It’s endocrine disruption.” And so I know this one first hand.

So, tell us about what happened in 1993 that made everyone aware of endocrine disruptors.

DR. STEVEN GILBERT: Well, there’s a couple of really important events that occurred in the both the ‘90s and even before that. I just want to step back before that a little bit.

We’ve learned a lot about endocrine disruptors when we tried to produce hormonal contraceptives [inaudible 00:06:56]

Some of the research started in the ‘30s. In 1939, Russell Marker developed synthetic progesterone. It wasn’t until the 1960s that the Food & Drug Administration recognized the pill. And this is really a summary of [inaudible 00:07:15] endocrine disruptor. It disrupts female fertility. And it’s had an enormous impact on our lives.

DEBRA: What kinds of things have happened to women who took the pill? I never took the pill.

DR. STEVEN GILBERT: You know, that’s a good question. When they first started using these endocrine disruptors, the estrogen and progesterone combinations, they used relatively high doses which caused blood clots in the lungs and in legs of women or some women taking these things, particularly for women that smoked. They found that they could really lower the amount of estrogen and progesterone use in a pill to very small levels because the endocrine system is so exquisitely sensitive.

DEBRA: But did those women go on, after they started to take the lower dose even, to have health effects because their endocrine systems were now imbalanced?

DR. STEVEN GILBERT: Yeah, you can say that. There is certainly an imbalance, a little bit too much stimulation. I don’t think they ever really figured out why it caused the embolism and these blood clots, disrupting the endocrine system. It’s just one of the many side-effects. So, the endocrine system is very sensitive to chemicals.

DEBRA: Yes…

DR. STEVEN GILBERT: It’s just like when the athletes used an array of hormones and hormones supplements to increase muscle mass. Testosterone is one thing. Testosterone is used in sports events and sports enhancement.

DEBRA: There’s a really wonderful book called Our Stolen Future. And so if anybody is listening who wants to know about endocrine disruptors, that was the first book that I was aware of that came out about it. And it’s still a really good book.

And we are going to go on a break pretty soon. But when we come back, we are going to talk more about endocrine disruptors and the chemicals that harm the endocrine system.

And what’s really important about this is that it used to be that the dose made the poison. So, some poisons were not poisonous until you got up to high doses. But endocrine disruptors affect your body at very, very low doses that we are being exposed to on a daily basis. So we are going to talk more about that when we come back.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Dr. Steven Gilbert author of A Small Dose of Toxicology. And during the break, you can rush over to his website and download it at Toxipedia.org. We’ll be right back.

= COMMERCIAL BREAK =
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Dr. Steven Gilbert, author of

A Small Dose of Toxicology. Again, I’ll tell you, it’s free. You can go to his website, Toxipedia.org, and download it. It’s got so much information including a lot of what we are talking about today.

So, I’m looking at your website which has so much information on it. And I’m on a page about endocrine disruptors, and I see this little ad from the past about DES. Do you want to tell us about DES?

DR. STEVEN GILBERT: Yes, that is a really important story in understanding endocrine disruptors. DES is diethylstilbestrol.

And I want to also mention another [inaudible 00:10:54] is BPA, Bisphenol-A which was actually first created in 1891. There’s a long history with this.

It was recognized as a very low level endocrine compound. But DES [inaudible 00:11:08] by 1938 and it was recognized as a very potent endocrine disruptor and estrogen mimic (so synthetic estrogen). And it’s used to treat miscarriages and for post-menopausal women.

So, the problem though was this was approved by the FDA in 1947 for miscarriages. And it was first studied in 1953. I want to emphasize that. It was approved at ’47. It was ’53 when they first said [inaudible 00:11:39] that it was not effective for preventing miscarriages.

And this was consumed and was regularly prescribed. The doctors thought it was good thing, so they continued to prescribe it. It was not until 1971 when the first study was published showing that the offspring of women that consumed DES had a rare form of vaginal cancer. So, this was a second generation effect of DES.

They said DES was withdrawn. But during that period, millions of young women who were over-exposed to DES had an increase risk for vaginal cancers.

So, it is really a wakeup call to very low-level exposures to an estrogen mimic. It can cause serious problems for offspring when women consumed it. And this is really a key change in toxicology when it recognized that possibility.

Along with that was the very low level effects that these compounds, in very small amounts, can cause effects which goes against toxicology’s principle of dose response—the greater the dose, the greater the response. Some of these estrogen disruptors, very small level of exposure (really sort of like a U-shaped curve) showing that very low level of exposure, there’s an effect. It sort of tapers off. And then there’s a different effect in higher doses.

So DES is really a very interesting example of cross generation effect of compound.

DEBRA: Wow, it’s so interesting to me what we’re being exposed to today. I was born in 1955 (I know that I don’t sound that old). I was born in 1955. And at that time, nobody was even thinking about these things. Yet after reading Silent Spring by Rachel Carson, I realized that when I was born, my mother was already exposed to toxic chemicals and that I was exposed in the womb. And that’s even more of a concern today because we have so many chemicals than we did in 1955.
So, even before babies were born or even before they’re conceived, the DNA has already been changed.

DR. STEVEN GILBERT: You’re absolutely right. I think the thing here that’s really concerning about endocrine disrupting chemicals is we are exposed to a broad array of chemicals that are endocrine disruptors. It’s not just one compound that’s an endocrine disruptor.

For example, Bisphenol-A, about 90% of us excrete BPA, Bisphenol-A in our urine. So we are constantly exposed to it from cash register receipts, tin can lining, from plastics. There’s just a huge array of products.

Phthalates is another one that causes endocrine disruption. We’re exposed to many forms of phthalates in fragrances, perfumes, in personal care products and fire retardants. You could just go down a list of chemicals. A lot of the pesticides are endocrine disruptors.

So, we’re exposed to really an array of these things. It starts really pre-conception for the woman and for a man too. They do cause disruption in sperm. Sperm count has been linked to endocrine disruptors.

So, it’s just a wide, wide array from pre-conception onto the development and then post-natally.

DEBRA: I recently heard over the weekend that—I am looking for the reference for this, I’m sure I’ll find one—that the Human Genome Project found that we’re not so much the product of our genes, but the product of our environment. I don’t have the number right in front of me, but it is something like very small. Less than 10% of what happens to our bodies is by our genes. And the genes can be affected by the environment. They are being affected by the environment.

When I heard that, I thought, “Well, if they are affected by the environment, what we are giving our genes are toxic chemicals which are changing their character.”

I also read that nutrition, good nutrition will improve your genes, and that it can actually improve your DNA. And so do we want to be giving those basic building blocks to our bodies? Do we want to be giving them toxic chemicals or do we want to be giving them something good like good nutrition?

DR. STEVEN GILBERT: You raise a really good point. In every good nutrition, it’s really critical using organic compounds as much as possible with fewer pesticides and pesticide contaminants. It’s really important.

And you’re really touching on the issue of epigenetics where we’re really changing the expression of DNA by exposure to these chemicals. [Inaudible 00:16:43] It changes our endocrine system in a way. So the fly or flight response is part of that system. So stress increases cortisone level which changes endocrine responses.
So it’s a very complex interrelated system that we continue to fill with and contaminate with chemicals as well as the stressful environment that we have.

DEBRA: Sometimes I wonder how do we stay alive. I mean that just goes to show the resilience of our bodies.
I really know for myself that I have been having to address body conditions all my life that have to do with chemical exposures. And it’s not that I have been exposed to these chemicals anymore, but the damage was caused to my body at a time early on. And then I saw that my health has improved tremendously, but still there are things going on.
Anyway, we need to go on a break. This is Toxic Free Talk Radio. I am Debra Lynn Dadd. My guest today is Dr. Steven Gilbert. Go to Toxipedia.org and download his book, A Small Dose of Toxicology. We’ll be right back.

= COMMERCIAL BREAK =
DEBRA: You are listening to Toxic Free Radio. I’m Debra Lynn Dadd. My guest today is Dr. Steven Gilbert. He’s the author of the book A Small Dose of Toxicology. You can download for free at Toxipedia.org. It’s full of great information.
So Dr. Gilbert, I’m looking at your risk of potential endocrine disruptors and you’ve mentioned some of them, but I just like to go over the list as a whole here because I can see some of these. I am thinking from the viewpoint of how do we get these out of our bodies. I know that Bisphenol-A, I’ve studied that quite a bit about detox and what I’ve learned is that most people have an ongoing present of this Bisphenol-A in their bodies not because its persistent in the body, but because we continue to be exposed to it.

But if we stopped being exposed to it, some studies have shown that within a few days, it’ll all just clear itself out of our body and that the body will detox itself. So it’s not a matter of needing to take some things specific for it.

But I am looking at this list. And the first one of the list is DDT which you know is no longer allowed in the US. It has been many years since it’s been banned. Wasn’t this the pesticide that Rachel Carson wrote about in Silent Spring, DDT?

DR. STEVEN GILBERT: Yeah, that’s right. She rewrote about DDT.

DEBRA: It’s still ubiquitous, isn’t it?

DR. STEVEN GILBERT: Yes, it’s still ubiquitous. We’re still exposed to it from animals that we consume. It’s a very persistent chemical. We’ve tried to get rid of some of these persistent bioaccumulative chemicals. But DDT is a classic example of one that just continues to survive in the food chain.

And it’s also still being used in mosquito nets in some places in developing countries to fight mosquitoes. It’s a very effective pesticide, but it has a very bad side-effect. It will just stay around and continues to be present in people’s bodies. It’s now known to be an endocrine disruptor.

It’s very difficult to get rid of this because it’s stored in the fat. And one way that a woman reduce her body burden of DDT is during breast feeding. Because they mobilizes a lot of fat during that period, they mobilize a lot of DDT which exposes the developing infant to DDT. They’re endocrine disrupting compounds.

DEBRA: Wow! Wow, wow. I was going to say the more I learn about toxic chemicals, but I have been learning about them for so long. But still, the more I learn about toxic chemicals, the more it is just seems like it is such a bad idea that this even happened in the first place. How do ever know?

DR. STEVEN GILBERT: Absolutely! [Inaudible 00:20:54] We just haven’t been thinking more carefully about future generations and really guarding our children. We really want our children to be able to reach and maintain their full potential. They can’t do that if they are exposed to this wide array of chemicals.

DEBRA: Some other things on this list. This is just the list of the big, bad chemicals that I’ve been hearing about on the news all my life—DDT, 24D, PCB, DES and more recently PBDE (Polybrominated diphenyl ethers, that’s the one that is in the fire retardants), phthalates in plastics, Bisphenol A, Dioxin, Arsenic.

Dr. Gilbert has this chart here and it says, “Arsenic, Lead and Mercury: Wide-Spread Contaminants.” All the other ones he was talking about, 24D is an herbicide, Atrazine is a herbicide, BPA is a hard learned classic. Then he gets into arsenic, lead an mercury, and it says “widespread contaminants.” And these are widespread. We are looking at all these, and it’s like our poor endocrine systems.

DR. STEVEN GILBERT: It’s very serious. It’s very serious, the lack of really trying to pay attention to chemical exposures. Mercury is in coal. So you burn coal for our utility plants, you distribute mercury throughout the environment. That’s a really serious consideration particularly on the west coast because they’ve got all the air that’s coming from China.

These are global issues. It’s not just an issue in the United States. These are global issues.

We’ve tried to [00:22:33] bisphenol-A and it still go into product. We’ve banned bisphenol-A in baby toys and we’ve been trying to get it out of plastic bottles and things like that. But why do we start doing them in there without studying the potential health effects? Phthalates are in personal care products and used in fragrances.

So, we end up being exposed to these products from multiple sources. They are in our cars. They are in our plastic. We have phthalates from shower curtains, plastic shower curtains. We have phthalates that offgass from products.

So it really is not being thoughtful about the chemicals exposures. We’ve put the burden on individuals that try to [inaudible 00:23:10] this work where we really should have a more broad effort to manage our chemicals.

If we put new drugs into the environment, we have a very precautionary approach. The Food and Drug Administration is required to study the potential toxicity or benefits of a compound. We don’t have a similar approach for putting industrial chemicals into the environment, exposing our children.

DEBRA: Last night, I was watching TV and I wasn’t awake enough to remember exactly what I am about to tell you. There was a commercial on for a drug. And we are all familiar with those drug commercials where they give you a beautiful picture and some nice music and a nice pleasant voice saying about all the side-effects.

But last night, it just went on and on. And it ended with death as a side-effect.

But the thing that really impressed me was that it was a drug for something that had nothing to do with saving your life or being comfortable. It was like some cosmetic thing like make your eyelashes grow longer or something like that. It just amazes me that all of these health effects can be known and yet they are still allowed to be sold.

Every night, we’re watching TV and there’s at least one or two or three drug commercials that are talking about the dangers of these drugs. And yet, they are being sold. They are being advertised. And people buy them.

Do you have any comment on the fact that we could be having all these warnings, and yet people aren’t listening?

DR. STEVEN GILBERT: I think we are just overwhelmed with that kind of information sometimes. We’ve got lots of information and we want to do things too quickly so sometimes. We want a quick fix. I think our whole medical profession end up as being geared toward the cure instead of preventing disease.

We look for a quick fix to prevent whatever disease we have. And a lot of these don’t cure whatever disease we have or fix it. We’re not looking at the longer term issue of preventing disease like having good nutrition, having fewer chemical exposures where we’re trying to prevent obesity, trying to prevent diabetes, trying to prevent endocrine disruptive effects or the nervous system, ADHD, hyperactivity (with autism, for example). We need to be working to prevent these and not just try to fix them.

But the money is made by treating disease and not preventing disease. That is a systemic problem in our medical system. The whole medical pharmaceutical companies have been geared towards treating disease, not preventing disease.
What is so important about your show is that you’re trying to focus people in how to prevent illnesses [inaudible 00:26:16] instead of working from behind all the time.

DEBRA: Thank you. We need to go for a break, but we can talk about that more when we come back.
You’re listening today with Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Dr. Steven Gilbert author of A Small Dose of Toxicology. I really need to go before the commercial comes on.

= COMMERCIAL BREAK =
DEBRA: You’re listening to Toxic Free Radio. I’m Debra Lynn Dadd. My guest today is Toxicologist, Dr. Steven Gilbert, author of A Small Dose of Toxicology and you can get this book for free from Toxipedia.org.

And it’s well-worth downloading it and taking a look. This will help you understand what’s going on in the world with toxic chemicals a lot better

So Dr. Gilbert, this is our last segment now. We are going to run out of time soon. Is there anything that you would like to talk about that I haven’t asked you yet?

DR. STEVEN GILBERT: Just a quick mention, my website, if you go to the book, you can download the chapter in endocrine disruptors as well as the PowerPoint presentation about it just to give a quick overview of how to protect endocrine disruptors.

I want to point out another really good—if you want to dig a bit more details—The Endocrine Disruptor Exchange (TEDX). You can there by EndocrineDisruption.org. It gives a lot more details about the health effects of endocrine disruptors as well as more details on the endocrine system. It also explores chemicals and natural gas operations [inaudible 00:27:42] pesticides.

Another resource has really come out recently. There’s a new book by Philippe Grandjean and there’s a website called ChemicalBrainDrain.info. You can get his new book from ChemicalBrainDrain.info. He explores some of the endocrine disruptors as well as the other chemicals that affect early development.

I think what we are really emphasizing here is, with endocrine disruption, the exquisite sensitivity of the developing nervous system, the developing body. And we need to be thinking more about that.

The other thing that’s important is that everything is not just straight dose responses, not “the more of the compound, the more the effect.” There’s also these very low level of subtle changes in performance and subtle long-term effects. And the effects that we garner in our early life can really have impact as we grow older. DES is just one example of that, but it can also be increased incidence of diabetes, other nervous system disorders, sexual dysfunction, low number sperm counts and other deformities.

So, it really is a very complex system that we’re perturbing in unknown ways.

DEBRA: And the best thing that we can do is to be aware on where those chemicals are, what the chemicals are, where those chemicals are, what the alternatives are so that we can create a toxic free home.

DR. STEVEN GILBERT: More broadly, we need a chemical policy reformed. It really does get the heart of the matter. We have more information about chemicals we put into the products we use.

DEBRA: We need to have better labeling

DR. STEVEN GILBERT: We need much better labelling, much more transparency about what chemicals are in the products and what the potential health effects of these products are and really move towards [inaudible 00:29:34] fewer chemicals.

DEBRA: One of the reasons why I like doing this radio show is because we just need to have more awareness, so that people can say, “Oh, I understand that there’s a problem and what can we do about it.” I know that I am constantly talking to people, but they don’t even know that there’s a problem at all. And these are intelligent people. They are just not aware of it.

As much as you want to talk about it, it’s still not part of our collective awareness, and that we all together should be doing this and this is just the right thing.

DR. STEVEN GILBERT: Yeah, you’re absolutely right. I think we sort of assume that it’s out, a product, the government must’ve taken a look at it enough. In this case, the government has not taken a good look at it and is not really monitoring chemical exposures.

And [inaudible 00:30:27] we are not exposed to just one endocrine disruptor. We are exposed to a lot of them. They have so many more mechanisms of action. When we do our assessments of this chemicals, it’s one chemical at a time. It’s very difficult to do mixtures of chemicals that we’re, in reality, exposed to.

DEBRA: Even if they did that in the lab, they can’t possibly duplicate what mixture of chemicals I’m being exposed to because its different than the mixture of chemicals you’re being exposed to. Each of our listeners has their own—I’m trying to figure out what is the right word here—mine field of chemicals that they are—

That’s what it is. It’s like walking through a mine field as you move through your day…

DR. STEVEN GILBERT: Our individual sensitivity is really important, knowing what we’re exposed to and what our individual responses. We all metabolize chemicals a little bit differently. The chemicals we’re exposed to influences our genetic response to these chemicals.

So, it’s very a complex environment that we’re [inaudible 00:31:32]. We’re all individuals. We do not pay enough attention to individual sensitivity. For example, kids are much more sensitive to adults. We don’t account for that in our assessment of toxicity response to these chemicals.

DEBRA: Well, I don’t want to sound really scary. I mean, it actually is something scary. We should be concerned enough about it. We should be scared enough to do something. But I don’t want people to think so scared that they think that there’s nothing that they can do.

And I know in my own personal experience that being aware of the toxic chemicals in my environment, whether it’s in my home or as I am out of the world, and knowing what I can do to help protect my body has so greatly increased my health. It’s just astounding to me. So even though my health isn’t perfect because there’s been damaged done to my body even before we can be aware of it, I am so functional than I have been at other times in my life when I was being exposed to toxic chemicals.

I just want to emphasize that it’s so worth it. It’s so worth to do whatever you can do to find out where the toxic chemicals are that you’re being exposed to, whether they are endocrine disruptors or they harm your immune system or whatever it is they do. If they are toxic, you want to stay away from them.

And when you do that, and if you do things to start removing toxic chemicals from your body, you will see a difference. You will see a difference. I am willing to say that I can guarantee you will see a difference. Because we are exposed to so many toxic chemicals that if we just do something, it’s going to reduce that stress in our bodies and our health can return.

DR. STEVEN GILBERT: You are absolutely right there, Debra. When you see these chemicals used in our homes, in our schools, it’s really important just being more conscious of those issues and what chemicals might be in the products we use and try to reduce exposure to them.

Take off your shoes when you come into the house. Wash your hands. You know I have a couple of grandchildren. The first thing I do when they come to my house, “Take off your shoes. Before you eat, you have to wash your hands.”

Simple things like that are really important too in trying to reduce exposure to chemicals because chemicals are in so many different places. When we touch an old t-cushion, we pick up flame-retardant in our fingers.

So, it’s very important to just try to be aware of what other chemical exposures might be coming from and little simple things to help reduce exposures.

DEBRA: I totally agree with you. And even if you are only doing some small baby steps, it’s worth it to do those. Don’t think that just because you’re not doing everything, that what you’re doing isn’t making a difference because it does. Every little bit helps. Every little bit helps.

You know, I have a very non-toxic house. I know a lot of stuff. I don’t know everything there is to know. But I’ve been doing this for more than 30 years. So, I started out knowing nothing. I started out having as toxic a life as everybody could have. I wore perfume. I drank tap water. I ate TV dinners. I grew up on TV dinners. I probably have as much chemical exposure as anybody is ever had.

I remember, I think I read somewhere that some of our strongest memory is about smells. And I think about smells from my childhood, and I want to tell you three of them that come to mind immediately:
One is the smell of my mother’s ballpoint pen, the ink in my mother’s ballpoint pen. She always wrote with pink ballpoint pens. I remember that smell. Then I learned what was in ballpoint pen ink.

Another one was my grandmother’s sofa. The third one was my grandfather. The garage was his space. And so the smell of his garage was gasoline because he just had cans and cans of gasoline. And as a little kid, I was just there smelling the gasoline, smelling the gasoline, smelling the gasoline. Nobody even thought twice about it. Nobody had an awareness when

I was a kid that we should even be thinking about toxins.

But now we know! Now, we know and we should do something about it.

DR. STEVEN GILBERT: Actually, I grew up working with cars, so I was exposed to gasoline and a lot of solvents too. And one of the consequence of that as we age and get older—we’re not thinking about it when we’re in the ‘50s or in the ‘60s. We’re sort of charging ahead, thinking chemicals are our friends and we’re solving the world’s problems. And what we’re doing, we’re really doing a lot of damage to ourselves and our future generations.

DEBRA: Yeah.

DR. STEVEN GILBERT: Lead is a classic example of that. We spread lead all over the environment, putting lead in gasoline, lead in paint. And lead is one of the endocrine disruptors as well as having a lot of other effects. We are not taking a precautionary approach to this.

They’ve banned lead-based paint in Europe in the ‘20s. In the United States, not until ’78. We did not learn lessons that we should learned looking at the health effects of chemicals.

DEBRA: Well, I read something the other day. I send out inspiring quotes every day. You can go to ToxicFreeTalkRadio.org and just sign up for the newsletter. You can choose that. It’s called Words of Wisdom.

And one of them recently—I’m sure I won’t quote it right—but it was something like “we can’t go back and change what we’ve already done, but we can start today and make a new future.” We can’t change the past, but we can make a new future. And I think that’s an excellent advice for toxics.

Well, thank you so much for being with us. I am sure we’ll talk again.

DR. STEVEN GILBERT: That’ll be great, Debra. Thank you so much for what you’re doing. You’re really great, getting the word out like this.

DEBRA: This is ToxicFreeTalkRadio.com. I am Debra Lynn Dadd. Be well.

Developing a Toxic Free Toy

Jim BarberMy guest today is Jim Barber, a Managing Partner at MWB Toy, LLC, a startup toy company based in Danbury, CT. We’ll be talking about how MWB Toy is developing a line of toxic-free toys under the Luke’s Toy Factory brand name. Luke is Jim’s son, and the toy designer. These toys will be made in the USA with sustainable and safe materials. With 85% of the world’s toys produced in China and a slew of quality & safety issues in recent years, Luke’s Toy Factory set out to create sustainable, competitively priced toys made in the US. These toys will utilize organic by-products of industrial farming and industrial manufacturing operations, and never use paint!. Moreover, by eliminating overseas shipping from China they cut down on their carbon footprint and reduce pollution that results from transportation.. Jim is the owner of Jim Barber Studio, Inc, a well known still life photography studio that counts over 100 of the Fortune 500 companies as clients. His work has won many awards for advertising and annual report photography. He is also a judge of the ARC awards, the premier worldwide award competition for the annual report industry. Kickstarter project: https://www.kickstarter.com/projects/lukesfty/ecotruck-made-from-safe-organic-materials-in-the-u

 read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Developing a Toxic-Free Toy

Host: Debra Lynn Dadd
Guest: Jim Barber

Date of Broadcast: May 19,2014

DEBRA: Hi! I am Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free. It’s Monday, May 19th 2014, beautiful summer day here in Clearwater, Florida.

I have to spend the weekend in Raleigh, North Carolina at the conference for Touchstone Essentials. I play commercials for their products everyday on this show and I talk about the 33 servings of broccoli and supplements or the zeolites that removes toxic chemicals from your body. Those all come from Touchstone Essentials.

I was just once again so impressed with this company. The conference was just so professionally done. They continue to have such outstanding products. People continue to have so many wins from taking them.

I just see people’s health improving. These are people that I’ve been promoting these products for two years. I’ve seen these people over this two-year period and I just see people’s health improving.

One of the things that I learned that was new that I didn’t know was that toxic chemicals in your cells can actually block the nutrition that you’re taking in from your food and your supplements. The toxic chemicals can block that nutrition from even coming into the cell. Nutrition needs to get into your cells in order for your body to be nourished.

By taking the Zeolite product called Pure Body and also then taking really pure supplements that are not made from food but made of food—just food and nothing but food–in the supplements—by doing that, you really nourish yourselves and you nourish every part of your body.

It was just so clear to me because I see other people, I see it in myself—I’ve been taking this for two years. And it was just another confirmation that I’m doing the right thing by doing it. I wrote on my book <em>Toxic Free</em> before this company even started. It’s been around for a little over two years.

But a few years ago, I wrote Toxic Free. And the conclusion I came to when I was writing that book was that one thing we should be doing, as I’ve been saying for more than 30 years, is remove the toxic chemicals from our homes. We’re at a point where what we need to do is remove the toxic chemicals from our bodies also. And we need to get better nutrition because our food supply just does not giving it to us.

So then along came Touchstone Essentials and they have these products that remove the toxic chemicals from your body and they give us superior nutrition. I just want to say that, once again, I went and I met with them. I know everybody in the company, I know everybody on the staff, I know the founder and I know all the executives. I am just so impressed with these products.

Give a listen when you hear these commercials and you might want to take a look at these products because if you’re concerned about your health, if you’re concerned about improving your health or <em>improving</em> your health, these are some products to be looking at. They are products I take and products that I recommend. They are doing something important because toxic chemicals, if you have toxic chemicals in your body, it’s going to impair your health in one way or another.

Anyway, that’s my commercial message for the moment.

Today, we’re going to be talking about toys. My guest is Jim Barber. He is a managing partner with MWB toy who is developing some toys through the brand Luke’s Toy Shop. I think I got that right, right? Luke’s Toy Factory, there!

My computer is down this morning, my internet. So I can’t actually go to my website. I have all these little notes on my screen. Okay, Luke’s Toy Factory.

The thing that’s different about this show, usually, I have on people who have already manufacturing products, and I’ll give you their website and you can go by them, what’s different about this one is that they are still in development and they are using the Kickstarter program to come up with money to go into manufacturing.

If you want to, you can go to their Kickstarter program and make a donation. This is what’s called crowd funding, some of you may be familiar with that. If you want to know more about it, you can go to ToxicFreeTalkRadio.com and the link to do that is right at the end of the description of the show.

DEBRA: Hi Jim! Thanks for being here.

JIM BARBER: Hi! Thank you for having me on. I really appreciate it.

DEBRA: You’re welcome. First, tell us how you got interested in this subject. What made you want to make toys?

JIM BARBER: Well, I tell you Debra. The thing is, my kids are actually grown. I’m past the age when they really paid a lot of attention to toys. Few years ago, I guess around 2009, we started hearing all these stories about some of the things that were in the paint coming from toys from China. I started looking at some of my kids’ toys, especially some of the toys that had been recalled, and I realize that I had some of these toys. When I really started looking, I found that 99% of the toys I had were made in China. When you really start looking on carefully, we start thinking what’s really in these toys.

JIM BARBER: I started doing some research just to be interested in what was going on. I started finding out that there are a lot of heavy metals in the paint. Lead is just one of the heavy metals that you find. You find arsenic, you find cadmium. There’s a whole range of things.

And then the other issue is with a lot of the wood, there’s formaldehyde in the ply wood.

So I started thinking, there’s got to be a better way to make these things.

And I read about this material that they’re using in decking. It’s called wood plastic composites. And what it is is they take a regular plastic and they replace part of it, 30% to 40% with saw dust.

So, what you have is 1) you’re taking away plastic and 2) you’re adding what was a waste product to this material so that it transforms it from being plastic to being a hybrid between the two. I thought, “Well, that might be a way to make the toys.” And then, I started doing more research and getting more deeply into the whole process.

DEBRA: Well, we talked before so I know that you were cleaning out your basement and you found these toys. Obviously, your children are grown and they’re not playing with them now. But you have stored some toys and you’re going through them and you’re looking at that. What was that moment like when you were looking at them and made this decision that was so powerful that you decided that you needed to make some toys?

JIM BARBER: Well see, one of the things—I don’t know if my kids are unique in this. But when it comes time to throw something out, it’s like, “Oh no, I don’t want to throw that out. You throw the other thing out, but don’t throw my stuff out.” Even though they’re grown, it’s like, “I want to keep all these toys.”

I guess the real surprise to me was that these were toys and toy companies that I trusted and that I knew their names. When I grew up as a kid – all these toys were the brand names we played with.

DEBRA: Right.

JIM BARBER: And I felt almost a sense of betrayal because when I started really researching this—you can go on the Consumer Products Safety Commission website and you can see all the recalls that are being done on these toys, it’s astonishing how many of these toys get recalled. I just…

 DEBRA: And what are they get recalled for? What kinds of things?

JIM BARBER: Mostly, it’s mechanical issues, things will not be well-made, a lot of toys use screws and they use fastening devices.

The thing about the toy industry is it’s all about price. So, how do you get the price down? You cut quality.

DEBRA: We need to go to a break. But when we come back, we’ll talk about this more.

I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. My guest today is Jim Barber. He is developing toxic free, eco-friendly toys. We’ll talk to him more when we come back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Jim Barber of Luke’s Toy Factory. They’re developing toys that are toxic free and eco-friendly. We were just talking about how Jim found these toys he’s storing in his basement and said, “No, we’re not going to have those anymore,” and wanted to create something better.

And the way he’s financing those is with a Kickstarter campaign. If you’re interested in contributing to that, you can go to ToxicFreeTalkRadio.com and look for his show and at the end of the description is the link to his Kickstarter campaign which is quite long, which is why I’m not trying to describe it to you over the radio.

We were talking about—what were we taking about before the break? Anyway, let’s go on and just talk about the materials. Let’s talk about…

JIM BARBER: This idea, yeah.

DEBRA: Yes. Let’s talk about some of the materials that are used. You talked about them a little bit in your story, but let’s talk more about some of the toxic chemicals that are found commonly in toys.

JIM BARBER: Generally, you have to differentiate between wooden toys and plastic toys. The ways that most plastic toys are made, they’re made with relatively safe materials depending on what kind of additives are put in them.

Sometimes, you can put additives into the plastic to keep away things like molds or to make them less susceptible to sunlight, things like that. But for the most part, most toys are made out of material called the polypropylene, ABS, another one is HDPE. And all these are different kinds of plastics. For the most part…

DEBRA: But aren’t some made also out of PVC?

JIM BARBER: Yes. Anything that has a thin flexible feeling to it is probably made with PVC. There’s a lot of different ways to create a toy. One of the ideas and one of the things that PVC does well is that it conforms to a very thin mold. The more plastic you use, the more money it cost. PVC is a very popular product. PVC is not a particularly good plastic in my estimation. I’m not an expert on plastics.

DEBRA: Well, this is not a good plastic in other people’s estimations as well. In fact, Greenpeace for many years has had a campaign trying to get people to stop using PVC altogether. Because of its toxicity, they consider it to be the most toxic plastic on the planet. I would agree with that.

So, that’s one of the reasons here. One of the reasons why I was interested in having you on today is because so many toys are made of PVC which is a soft plastic. It’s outgassing carcinogenic fumes. Children are playing with that. And you’re offering an alternative to that.

I wish that toys were marked with very clear symbols or labels that would say, “This toy is PVC and this one’s made out of polypropylene which is less toxic, HDPE which is less toxic and ABS which is less toxic.” But we can’t tell the difference because the toys aren’t required to be labeled.

JIM BARBER: Well, it’s interesting because there are a lot of requirements for labeling for safety. All our toys have to be tested for safety. There isn’t a lot of labeling in terms of recycling. We’re hoping that in the future, of course, that changes.

One of the things we’re looking at is providing a recycling solution for these toys. If your kid outgrows the toy, you’re just going to throw it in the trash, we’ll take it back. We’re trying to keep people from just throwing things away.

A lot of people pass this on, but some people don’t. We live in a more throwaway society.

But the plastic that we’re using, what we’re trying to do is replace part of the plastic essentially with a saw dust. What they’ve done is they’ve develop these plastics that is a hybrid of wood and plastic, but can be injection molded, so that you can make toy. And somewhere between 30% and 40% at this point of the material is a benign wood flour. It’s a pine or oak, things like that.

It’s all about taking steps. I wish it could be a hundred percent recycled, but I’m having a hard time finding a source for recycled plastic where the source will certify to me that it’s safe. No one can say [inaudible 00:16:00] a can of insecticide.

DEBRA: Yeah. That was interesting that I saw. I think it was in your press release. Tell us a little bit more about that, about why recycled might not be non-toxic?

JIM BARBER: Well, a lot of it has to do with where do you get the material. If you get what’s called post-consumer waste, there’s very little control over what actually goes into that stream of plastics.

They have machines that can pull out the metals. They have different ways of separating things. But for the most part, you can’t really guard against the person who just happens to throw something in there and not looking at the bottom of the container and putting it in the wrong stream.

So, where most of the recycled plastic comes from for the kind of thing that I’m doing is what’s called post-industrial waste which means that you are at a factory. And the way the injection molding system work is there’s always some leftover bits of plastic. If you ever made little models where you open up the box and everything that’s all stuffed together on a one frame and you have to cut the little pieces off…

DEBRA: Yup, I remember that.

JIM BARBER: That’s the injection molding process worked.

DEBRA: We need to go to another break, but we’ll be right back. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. My guest today is Jim Barber. He’s developing some toxic free toys through a company called Luke’s Toy Factory.

He has a Kickstarter campaign which you can contribute to. Just go to ToxicFreeTalkRadio.com, and you can see his show and URL for the Kickstarter campaign is right there at the end.

We’ll be right back to talk to more about toxic free toys.

= COMMERCIAL BREAK =
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Jim Barber. He’s developing a new toxic free toys at Luke’s Toy Factory. That’s the brand.

They have a Kickstarter campaign. So they are not in production yet, but you can make a contribution to their Kickstarter campaign to make this happen. Just go to ToxicFreeTalkRadio.com and the URL for that will be there at the end of the description of the show.

So Jim, when you decided that you were going to make a toy that wasn’t toxic and didn’t come from China and everything was going to be in the US, how did you get started doing that? What was your first step?

JIM BARBER: Well, the first step was research. I like to learn things. I found that the first thing to do was talk to other people and find out what has been done in the past.

There is one company called Green Toys out in California that’s been doing this for a while. They‘re the inspiration for me. These are the people that they make their toys out of recycled milk bottles called HDPE material. They have differences on…

DEBRA: And that stands for, for our listeners who don’t know what that is, <em>High Density Polyethylene</em> which is very non-toxic.

JIM BARBER:That’s my understanding. I do a lot of research and what we tried to do was to identify sources of material that are the least toxic, the safest materials we can. There are resources for that. There are ways to identify that.

JIM BARBER: The big thing was I went to a trade show down in Florida where they had a—it was called the National Plastics Exposition. They had literally everybody in the whole business was there.  I just ran from place to place saying, “Look, here’s what I want to do, give me some ideas.” I met some very interesting people and that kind of built on itself.

But I just kept doing a lot of research on the materials and trying to connect with as many people as I could with the idea that even though it’s something new, there have to be somebody out there who’s willing to try it.

And because the toy industry is gone from the United States, the people who are left here that are still in business basically don’t want to deal with it because it’s a low margin business. They’d rather work in medical, aerospace or things like that. Trying to get somebody to take a chance on this was one of the biggest problems.

But we kept at it and then I found a place here in Connecticut, a guy who was willing to give it a try. And I found a guy up in Massachusetts to do the tooling which is the expensive part of injection molding. I found some great resources with companies here in United States who were really trying to take plastics and make them more sustainable.

There’s a place out in Michigan that I’ve been talking to. They were one of the people that really worked very hard at trying to bring the science forward. Even though they didn’t really have a client for it, a lot of times, these guys, they don’t want to develop a product until someone comes to them says, “I want to make this product out of this”, and then they figure out how it works. This company said, “We’ll make the product, we’ll make the material. And then sell it to people.” We’re going to try to sell it to manufacturers which is how I came across them.

So, there are people here in the US who are looking forward and trying to see  a day when we can, not necessarily eliminate plastics, but at least take away half of the material and replace it with organic materials that are not from the food stream.

DEBRA: I have a number of questions I want to ask you. I’m trying to figure out which one to say first. Here’s the first one. You’re talking about recycling. And the wood, the saw dust that you’re putting in, that’s recycled from. It comes from furniture manufacturing or something?

JIM BARBER: Furniture manufactures, yeah.

DEBRA: Right, okay. So now you have…

JIM BARBER: See the good thing about that—go ahead.

DEBRA: Well, tell me about the good thing about it is and then I’ll ask my question.

JIM BARBER: Well, the good thing is when you go to a furniture manufacture, you can identify where the material came from. You know what’s in there. You know that somebody didn’t throw something in there that shouldn’t been in there.

For instance, if you go back to China, one of the places that they get a lot of their wood for different things is wood pallets, shipping containers and things like that. You have no idea what might have spilled on them or where they got them from. The places that we’re identifying, it’s certified as safe.

DEBRA: It’s certified and safe. I haven’t heard that before. It actually goes through a certification process or they attest to that or how’d you know?

JIM BARBER: Yeah. Basically, what they do is they track the material. They put it in things called <em>gaylords</em> which is a size of shipping container and they ship it to the plastic manufacture. So, they know that it came from this factory on this particular production run and this was the material that they were using, whether it’s pine, oak or whatever. They can track what went into this material as oppose to saying, “Well, you know, we just took this bunch of old wood we had and ground it up.”

DEBRA: That’s a very different thing. I think that that’s an important point that I didn’t know anything about before until I talk to you. When you see “recycled” on the label, you know that that’s good for the environment because it’s reusing something that would’ve otherwise gone into a landfill or into the environment some place.

But from a toxic viewpoint, as you said, you really don’t know if it’s post-consumer or they’re just taking a lot of stuff you don’t know what else might be in there.

I remember when I was researching recycling some years ago, people thought that post-consumer was preferable to—what was the term that you used that comes from manufacture?

JIM BARBER: Post-industrial.

DEBRA: Post-industrial, yeah, that post-consumer was preferable to post-industrial because the post-industrial waste was just going back in the pot, so to speak, in the factory. But the post-consumer, was—

Oh, we need to go to break. I’ll finish this when we come back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today we’re talking with my guest, Jim Barber of Luke’s Toy Factory about making toxic free toys. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Jim Barber from Luke’s Toy Factory and he’s making toxic free and eco-friendly toys. That’s what we’re talking about.

Before the break, we we’re talking about the difference between post-industrial and post-consumer waste and we got interrupted by the break. I’ll finish my sentence which is that if we’re looking at recycled plastics or recycled anything from a toxic point of view, if you have post-consumer waste, then there may be some unknown toxic chemicals in there because we don’t know what some consumer might have done—putting insecticide in a plastic bottle, wiped up some toxic spill with a paper or whatever it happens to be. There are a lot of opportunities for consumers to use toxic things.

And in a post-industrial situation, if its post-industrial recycled material, then they can say, “Here’s where this material came from,” and you can track if there have been toxic exposures or non-toxic exposures.

So now, here we have a toy that’s being manufactured and the manufacture can tell you that they know that this recycled material does not contain toxic stuff because it’s been track, the source is tracked and they know that it’s recycled from this type of wood from a furniture manufacturer.

I hope that when you get down to manufacturing and making these products available, that you’ll write all these stuff out, so that your customers know exactly where these excellent materials are coming from. It’s not so important for them to know the exact factory, but that they know that it’s post-industrial as opposed to post-consumer. That level of detail usually doesn’t get known.

JIM BARBER: Well, you’re absolutely correct about that. And that’s one of the things that we can do because we know where things were made, when they were made and how they were made.

One of the interesting things about the companies that are creating these materials for us to use, the first thing that I say to everybody that I talk to is the number one thing is safety. I don’t want to hurt kids. When my son, Luke, who designs the toys—the most important things is we will make sure that it’s safe so the parts have to be big enough you can choke on them.

But also, one of the great things about this is that when you color these things—because kids like bright colors—it’s done in the mold, inside the plastic, it’s encapsulated so there’s no surface paint. Kids like to chew on things, kids put things in their mouth. It’s one of their sensory inputs.

That’s one of the problems with getting a wooden toy that has surface paint on it. Sooner or later, that paint’s going to come off and you have to hope—

One of the stories that somebody told me was they were over in China and this was after the whole uproar over lead paint. They were supposedly getting very really clean, good paint. But the guy run out of certain color of paint, went in the back room and found some cans of paint and throw it into the machine. Well, it turned out to be lead paint. There’s no one there overseeing the operation.

And then, at night, when they clean the machines, they clean it with gasoline. So that’s another source of lead.

DEBRA: Here’s something that is I think a very important point and that is you, as a toy manufacturer, are thinking about all of these things, that you have this idea and this commitment to having things be safe. You can tell us a story and say, “Well, he used this toxic chemical, he used that toxic chemical.”

When you’re in the factory and you’re needing to manufacture something or specify how it gets manufactured, then you are not making those mistakes because you have an awareness of it and you care about it and you want to make sure that it’s done right.

A lot of toy manufactures don’t have that ethic. They just don’t have it. This is where consumers, when they’re looking for how do I make a decision, the thing to do is make a decision to buy a toy from someone like you who’s thinking about these things and acting upon them.

JIM BARBER: That goes back to the manufacture that we’re using too, this injection molder. You can go on to some of these shops—which I have gone in, I probably visited 20 or 30 different injection molders in trying to find somebody to work with—and some of these places are filthy. There’s literally cat litter under the machines, catching whatever’s dripping out of them.  A lot of machines are hydraulic powered and there’s an oil mist on everything.

Again, the guy that I’m using is really clean. He has a scientific approach to things. It’s a little more expensive, but it’s worth it.

One thing is, I want to make sure that I’m doing the right thing for kids. What I really want to have happen from all these is I want other people to do exactly what I’m doing. I want them to bring their manufacturing back here, put Americans to work and make sure that the kids are safe.

DEBRA: What a great thing. I just want to applaud you because I wish that everybody would do that. I wish that everybody would think that way. It’s a very good thing to do.

I’m just going to make sure that I say again that you’re doing a Kickstarter campaign. And for people who agree with those, please go to ToxicFreeTalkRadio.com and find the link to his Kickstarter campaign and make a donation.

Why don’t you explain, Jim, how a Kickstarter campaign works?

JIM BARBER: Well, it’s an interesting process. It’s a cross between a donation and an actual sale because when you make a donation, there are different levels of rewards. You create what’s called rewards.

For instance with us, for $20, you can get one of the first production toys, the little firetruck that we’re making. And that includes shipping in the US. That’s a pretty good deal. You get a toy and have it ship to you.

The tradeoff you make is you’re not going to get it tomorrow. You’re going to get it when the Kickstarter program is finished and then we go into production.

And what we do is we make an estimate on when we will have the production done. We’re estimating August. To be safe, we’re saying September that we we’ll have all these things shipped out.

There’s different levels every rewards. You can get one truck, you can get three trucks. You can also make a donation and say no reward. I have some people that say, “Well, I don’t have kids, I don’t need the toy, but I like the idea.”

And you take a certain time period. In this case, we’re taking until June 8th. And you have to make your goal. Our goal is $15,000. We just broke $4000 now, so we’re getting there. We’re getting there, but we need all the help we can get.

The truck was actually called the Ecotruck. So, if you can’t find it easily, you could just go on Kicksarter.com and search for Ecotruck and you will find us.

They have a very interesting way of creating the campaigns. It’s a really nice process because it gives people who otherwise who wouldn’t have much of a chance—try hard to go to a bank and say, “I have this idea. And if you can just lend me the money, I can prove this idea can work,” well, the banks will say to you, “Come back when you have a product.” Whereas with Kickstart you can say, “I have this idea,” and people will look at it and say “Whoa, that’s a great idea. I’d like to see that happen.”

It’s a huge new thing. I think Kickstarter, in total, have raised over five billion dollars for various projects.

DEBRA: Yeah. It’s a pretty cool thing. If you go to their page, there’s a little video and then they have the different offers that says what you get if you pledge one dollar or more or five dollars or more. It tells you how many people have contributed in what category.

And the most—I think what was pledged $50 or more. No, the most pledged, $15, somewhere between $15 and $20. Second place right after that is $50 or more. I think that that’s great. I think that is showing a lot of support from what you’re doing.

You can get these little trucks in different colors. Yeah, I think it’s a great project. If you’re a parent or a grandparent—and it even shows the little pellets, the materials, the people and a whole explanation. There’s a lot of information here about what it is that they’re doing. Just great, great, great, great.

Well, we have to go. We’ve only got about 15 seconds left, so thank you so much for being on the show. I really appreciate what you’re doing. You’re listening to ToxicFreeTalkRadio.com. I’m Debra Lynn Dadd. Be well!

 

 

 

Stockmar Watercolor Paints, and Choosing Art Supplies for Toddler

Question from TA

Could you give me any pointers for evaluating the safety of art supplies for my toddler? It seems that many products are considered “non-toxic” on the label, but they are made from petrochemicals. My toddler is pretty good about not eating these kinds of things, but paints and glue/paste can be absorbed through the skin. So I’m a bit uncertain about how to ascertain which products are safe. Is the “non-toxic” claim good enough? Or is there something else I should be looking for?

I am specifically wondering about these Stockmar watercolor paints. I have seen them sold on various sites devoted to using natural materials in children’s toys – sites that sell wood toys, fabric dolls, and other Waldorf or Montessori types of products. So I would like to believe that this is an indication that those stores have some degree of confidence about the safety of the paints. I also gain some confidence from the fact that they are made in Germany, as their standards for children’s toys are generally much higher than ours here. But beyond that, when I encounter products such as these, are there any specific questions I should ask to verify the safety of the products?

www.stockmar.de/product_info.php?cPath=476&products_id=3848&language=en

I do have the Stockmar beeswax crayons. I like that they are made of beeswax, but I’m not sure what the pigments are made from.

Debra’s Answer

This is a very good question.

The quick answer is that there is some controversy about the “nontoxic” seal on art supplies. Until I get that sorted out, that’s all I’m going to say about that.

About Stockmar, now here is an example of a good product being made by a good company, confirmed by the fact that it has been sold for a long period of time by retaliers who are dedicated to choosing natural products. Natural ingredients are part of their ethic. And that’s a very important thing to look at about a brand. What is their purpose? What are they committed to?

See Stockmar’s Product Information page, which clearly outlines what they do to ensure their products are safe.

This is what you should be looking for when evaluating art supplies.

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Piggy Paint Nail Polish

Question from TA

Could you give your opinion about whether Piggy Paint nail polish is truly non-toxic?

www.piggypaint.com/

Debra’s Answer

I’m correcting this post on 10 April 2016 after a reader pointed out an error I had made. Below is the corrected version.

At www.piggypaint.com/product-info/#.U3tmHSjaPZc they say:

Piggy Paint is specially formulated from God’s natural ingredients and dries to a hard, durable finish. There are no toxic chemicals; it’s free of formaldehyde, toluene, phthalates, Bisphenol A, ethyl acetate and acetone….Say good-bye to harsh, smelly chemicals and hello to Piggy Paint…it’s as Natural as Mud!

They also say it is nontoxic and safe for use during pregnancy, and that you can even paint the toes of babies.

Here’s the ingredient list on their website

Piggy Paint Ingredients Water, acrylates copolymers, melia azadirachta (neem oil). May contain: mica, red 34 lake, ultramarines, titanium dioxide, iron oxide pigments.

But I called them on the phone and they immediately emailed a different ingredient list to me (see below)

Now, toxic or not, I must take issue with their statement “It’s as Natural as Mud!” I don’t know how they are evaluating their ingredients to make this claim, but this nail polish is most definitely NOT natural!

Of the list below, the only natural ingredients are water, neem oil, mica, and copper. It’s full of plastics and coal tar colors.

Yes, it’s better than most nail polish, which contain formaldehyde, etc. But it’s not natural.

Is it toxic? Depends on your definition. Coal tar colors are not considered hazardous but have a long list of health effects associated with them. They were one of the first chemicals I eliminated when I wrote my very first book on toxics in consumer products in 1984.

The acrylate copolymer SDS says that it is not toxic and EWG’s Skin Deep says it’s hazard level is “low.” And The International Journal of Toxicology also reports that it can produce irritation, but little else.

I think the question here is where does one draw the line about what is hazardous? I won’t eat coal-tar colors because they cause cancer, so I would hardly call them safe or natural. But bound up in acrylate copolymer (itself made from crude oil) would they leach into your body? I don’t know.

For anyone sensitive to petrochemicals, this would not be a good choice. It’s not a product I feel 100% confident about recommending.

2014 Piggy Paint ingredient list

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Kitchen Sprayer hose

Question from di

I recently bought a replacement for my kitchen sink faucet, including the sprayer.

The sprayer hose smells very bad. From my experience in buying shower replacement head with a hose attached, this takes forever to off-gas. I have some hanging in my garage that still smell.

I just noticed this in the last few years. The replacements I’ve gotten in the past did not smell this badly.

What would I look for when choosing these products, as far as the hose attached to the sprayers?

thanks.

di

Debra’s Answer

I called a supplier of kitchen hoses and he said that you need to buy a hose that goes with the brand of sprayer. Nowadays, he said, the hoses are made either from metal or nylon. So I don’t know what would be smelling so bad about the hose.

My suggestion would be if you are buying a sprayer that you check out the material of the hose ahead of time. Neither metal nor nylon should have an odor.

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Are Organic Cotton Innerspring Mattresses Hard Like Cotton Futons?

Question from andie

Just found out about the EOS mattress, and others (Essentials) from Naturepedic. My question is: do you think the organic cotton batting (which is normally very firm) would be ‘softened’ any, by the springs in the system? Their website is terrific and shows springs with a layer of cotton/batting, then more springs. Perhaps this would solve the problem of organic cotton feeling so darn hard ?? Or would wool and springs (no cotton) be better?

Thanks!

Debra’s Answer

These beds are very comfortable, like any innerspring mattress. The cotton is only a relatively thin layer over the boxsprings, rather than the entire mattress. So yes, it would solve the problem of organic cotton being “so darn hard.” And cotton IS hard! One of the first natural mattresses I had was a cotton futon on the floor and it was HARD.

Wool and springs wouldn’t be better than cotton and springs, but FYI a 1005 wool mattress on wood slats is very comfortable. I’ve been sleeping on one for more than fifteen years and I love it.

If you want an innerspring mattress, Naturepedic is an excellent choice.

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Dental Bridge

Question from Marshmallowcottage

I just got a partial bridge and made sure that it didn’t have BPA or PVC in it. I’ve had it for almost a week and just started with symptoms. My tongue underneath and my bottom inside gums are starting to burn. Also, my salivary glands under my tongue are swollen and painful.

I have MCS and this bridge is necessary for eating and chewing. What kind of other plastics, acrylics are used in a dental piece and is there any way to detoxify it so it doesn’t bother me.

Debra’s Answer

Readers, any experience with this? What did you do?

Marsha, did you get this from a biologic dentist or a regular dentist? If a regular dentist, I recommend you check with a biologic dentist who is familiar with safer materials.

International Academy of Biological Dentistry & Medicine

International Academy of Oral Medicine and Toxicology

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Beyond Organic: How BioDynamic Agriculture Contributes to Good Health

Thea Maria CarlsonToday my guest is Thea Maria Carlson, Director of Programs of the Biodynamic Association. We’ll be talking about the basics of biodynamics and how to find and choose biodynamic foods. Biodynamics is a spiritual-ethical-ecological approach to agriculture, food production and nutrition. It was first developed in the early 1920s based on the spiritual insights and practical suggestions of the Austrian writer, educator and social activist Dr. Rudolf Steiner (1861-1925). Today, the biodynamic movement encompasses thousands of successful gardens, farms, vineyards and agricultural operations of all kinds and sizes on all continents, in a wide variety of ecological and economic settings. Biodynamic farmers strive to create a diversified, balanced farm ecosystem that generates health and fertility as much as possible from within the farm itself. Biodynamic practitioners also recognize and strive to work in cooperation with the subtle influences of the wider cosmos on soil, plant and animal health. Thea is a farmer, organizer, educator, and artist with roots in California and the Midwest. She joined the Biodynamic Association while farming with Turtle Creek Gardens in 2011, and continued to balance both roles until she became Director of Programs in 2013. Her previous work includes teaching gardening, nutrition and beekeeping; developing community and educational gardens in California, Chicago and Maine; organizing strategic communications training programs for nonprofit leaders; and farming with Blue House Farm and Mendocino Organics. Thea earned a B.S. in Earth Systems from Stanford University, a permaculture design certificate from Occidental Arts and Ecology Center, and is trained in the Art of Hosting. www.biodynamics.com

 read-transcript

 

 


transcript

TOXIC FREE TALK RADIO
Beyond Organic: How Biodynamic Agriculture Contributes to Good Health

Host: Debra Lynn Dadd
Guest: Thea Maria Carlson

Date of Broadcast: May 14, 2014

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world, and live toxic-free. It’s Wednesday, May 14, 2014, and it’s a beautiful, early summer day, late spring day, here in Clearwater, Florida.

I just want to say that to be toxic-free isn’t one, single thing. It’s a whole scale of things. You could start out being toxic on one end, and then you could move to using a less toxic product that’s still made from non-renewable petroleum, but it’s not harmful to health.

Then you could move into something made from renewable, natural material.
It keeps moving to practices more and more healthy, more and more sustainable, more and more natural, more and more in alignment with nature. And each time you take those steps in that direction, then you become more able to sustain health and sustain life because in order to sustain our health, we also have to sustain the life of the planet, the health of the planet.

And today, we’re going to be talking about one of those very top-of-the-chart practices that contributes to the sustainability of the planet, and contributes to our health. And that is biodynamics.
Biodynamic farming is a practice.

I’m going to let our guest explain about it. My guest is Thea Maria Carlson. She’s the Director of Programs of the Biodynamic Association.

Hi, Thea.

THEA MARIA CARLSON: Hi.

DEBRA: How are you?

THEA MARIA CARLSON: I’m good. It’s not quite as springy up here in Wisconsin, but we’re managing.

DEBRA: Good. First of all, explain what biodynamics is.

THEA MARIA CARLSON: Biodynamics is an approach to agriculture that treats the farm or garden as a living organism. So it’s really taking an opposite view to the mechanistic view that industrial agriculture takes, of the soil and plant just being this production machine where you put in a certain amount of input and you get the certain amount of production, as being all the soil, the plants, the animals, everything as working together as a living organism and trying to nurture and foster those life processes to create a healthy organism that then creates healthy food.

DEBRA: Good. And how did biodynamics originate?

THEA MARIA CARLSON: Biodynamics originated through the work of Rudolf Steiner, who was an Austrian philosopher, renaissance man. He did a lot of work in his life on a number of areas of society. He worked on education, medicine, the arts, architecture, and he also worked on agriculture.
He was approached by a number of farmers towards the end of his career who had known his work. They were noticing that the vitality and health of their land was decreasing as the use of chemical fertilizers was starting, and pesticides. As these various industrial agriculture practices were trying to take hold, they were starting to notice the decline in the health of their plants, animals and their lands.

And so they asked Rudolf Steiner for some guidance as to how they could renew the health of their farms.
And so Rudolf Steiner gave a series of lectures in 1924 to this group of farmers. And out of the various […] that he gave through his lectures, biodynamics, a form of agriculture, has developed and evolved over the past 90 years.

DEBRA: How did yourself get interested in this?

THEA MARIA CARLSON: Well, I became interested in food and sustainable agriculture while I was studying abroad in college. I was in Brazil, studying Amazonian Ecology and Natural Resource Management. I had been really focused on environmental conservation.

When I was in rainforest and saw the tension between growing food and saving the rainforest, I really wanted to understand how to grow food in a way that wasn’t depleting the land the way most of the agriculture has done around the world, including in the Amazon, and how to grow food in a regenerative way.
And so I looked for a farm to work on, and I ended up on a biodynamics farm. I wasn’t seeking it out, but it sort of found me.

DEBRA: So you now work for the Biodynamic Association, but are you currently farming?

THEA MARIA CARLSON: I’m not currently farming. So that first biodynamic farm I worked on, it was 11 years ago. And then I did work with full gardens and urban agriculture for a number of years. And then I was farming full time for a couple of years, and then started working part time for the Biodynamic Association, coordinating the Apprenticeship Program that the Association has.

And then as we’ve been developing more programs, I kept taking on more programs, and eventually, my position became full time. So I am now taking a break from farming. I have a garden in my yard, but I’m in the office full time.

DEBRA: I found biodynamics many, many years ago. And I first noticed it, I think, because I saw it on a label, a food product label, and I don’t remember what the food product was. But I have also been to Germany, and I had noticed that in Germany, a lot of food is grown biodynamically more than here in the United States.
So as we’re talking about this, I just wanted to make clear that we’re talking about not only a way of farming, but as consumers, we can look on the label, and find products. As we go through the show later on, I want us to talk about how people can find biodynamic foods to purchase—what to look for, where to look for that.

But first I want to just tell more about what biodynamics is.

I consider is to be a step-up from organic. Both organic and biodynamics don’t use pesticides. That’s a big thing that they have in common.

But start to tell us some stuff about biodynamics, so that people can understand why biodynamics would be more sustainable than simply organic.

THEA MARIA CARLSON: There’s a broad spectrum within organics, especially since the introduction of the USDA Organic Standard. There are certain things that organic guarantees; and other things it doesn’t.
So it guarantees you won’t have certain pesticides or fertilizers. But a lot of times, as there are more and more big industrial, organic farms, they’re basically substituting the less toxic, more naturally-derived inputs, but still putting in the farm in the same system. So they’re not necessarily building the health of the soil. They’re still feeding the plants.

One of the thing that’s unique about biodynamics—although there are certainly organic farms that do this as well—biodynamics integrate crops and livestock. So there’s a balancing of the nutrients on the farm.

So you’re neither importing a lot of fertilizers if you’re a plant-based farm or having to deal with a lot of manure waste like an animal-based farm would use. There’s a balancing, so that the manure of the animals is feeding the soil and providing nutrition for the plants. But you’re also, as much as possible, growing the feeds of the animals on the farm.

So, it creates more of a closed-loop system, which then can develop its own integrity and health on its own.
Biodynamic farms are also very diversified. There are a number of organic farms that are diversified. But also I’ve been to Southern California and seen acres, and acres and acres of carrots, organic-grown carrots that you could get all over the country. So there’s nothing in the organic standard that says you can’t just have a mono-culture of one crop where biodynamic farming—go ahead.

DEBRA: I think that’s a really big, important distinction for us to talk about, is that system of monocropping versus having a whole system. And so you said earlier, you can grow organic, but you’re still feeding the plants, and not feeding the soil.
We need to take a break in a few seconds here. And when we come back, I’d like us to talk about that particular difference because I think it’s a really, really big one, and of course, talking about animals and plants being in a symbiotic relationship with each other. Well, that’s the way it is in nature.

And we’ll talk about that when we come back.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Thea Maria Carlson. She’s a the Director of Programs at the Biodynamic Association, and we’re learning about biodynamic farming and gardening, and how you can eat biodynamic food.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Thea Maria Carlson. She’s with the Biodynamic Association, and we’re talking about biodynamic farming and gardening.

So Thea, just compare the two, what is it like to be on an organic farm that’s monocropping versus the diversity that happens in a biodynamic farm.

THEA MARIA CARLSON: I think something that a lot of people who visit biodynamic farms notice is something that’s a little hard to put your finger on, but it’s a kind of vitality that I think comes from that diversity, but also from some of the other biodynamic practices.

So it’s just a sense of vibrancy and health within. Biodynamic farms really do focus on diversity. That doesn’t mean that they can’t have a specific crop that they focus on. There are some biodynamic farms that mainly have vegetables, but they’ll also have […] that will compliment and balance that out.

There are other biodynamic farms that might focus on meat production. There’s diversity both of the crops that are grown for food, but also including areas for wildlife and natural predators […]
So when you set foot on a biodynamic farm, you’ll probably see a lot more different species of plants and animals than you might see on a farm that’s not biodynamic.

DEBRA: On a biodynamic farm, tell us what some of the practices are. I know that there are different things like using different kinds of fertilizers or things like that. I have nothing against organic. I think that organic is a wonderful thing, so I’m not trying to make it sound like organic isn’t a good thing to do.
It’s certainly better than spraying pesticides and artificial fertilizers and just completely destroying the soil.
But this is a step beyond that because it’s a whole different way of thinking.
So can you tell us more about the general viewpoint that would be different?

THEA MARIA CARLSON: So as I mentioned before, there’s a view of the farm as a living organism, so really trying to nurture the health of the whole organism, and through that, having the products that you’re producing be as healthy as possible.

There is an emphasis on building the health of the soil using compost and manure and cover crops, and compost to plant matter as well. Focusing on those for fertility rather than just putting on mineral fertilizers. There are a lot of organic mineral-based fertilizers that don’t have the whole living composted elements to them.
In addition to that, there are some preparations that are used in more medicinal qualities. There are six preparations that are added to the compost pile to add specific properties to that. And they are each made with different medicinal herbs that

some people might be familiar with like chamomile, yarrow, dandelion. Each of them adds a different energy and work with different micronutrients within the compost pile.

So, each of those is added in homeopathic quantities to the compost pile. And then through the compost, it’s spread over the land.

There’s also a couple of […] preparations that are used on the soil and the plants. There’s a corn manure preparation. That is one of the things that people tend to hear about when they hear about biodynamic farming. So there’s manure of cows that is buried in the cow farm in the fall, and then dug up in the spring. And then that’s diluted with water and stirred rhythmically, and then sprayed on the soil usually in the spring (but it can be other times). And that really helps to bring about more life in the soil and support the fertility of the soil.

So it’s not a fertilizer in the sense that there’s not a large, actual quantity of nutrients in it. But it’s more like an energetic, homeopathic way to encourage balance of the soil.

That works with the earth and the water elements. And then there’s a polarity to that. There’s […] the summer months and […] crystals. And that is sprayed in the air over the plants. And that helps bring in warmth and light […] of the plants.

DEBRA: What’s so interesting to me, I just have a personal interest in nature, and this is part of why I was so interested in biodynamics when I found it, or even found it, is because many years ago, I just looked around at our industrial culture, and I said, “Wait a minute. There’s something wrong here.”

And I thought, “Where is life actually flourishing?”

And I said, “Oh, I need to look to nature and see what nature is doing.”

And one of the things about biodynamics is that, and this for me, is one of the differences I see between organic and biodynamic, we’ve said this but I want to say it in a different way, organic really is taking the industrial model and seeing how to make it natural. It’s natural industrial that there’s still this thought that you have to kill the insects. And so there are natural pesticides.

There’s still the thought that there has to be a fertilizer. And so there’s a natural fertilizer.;
But it’s all still about industrial inputs into an industrial agribusiness.

And I’m not saying that every organic farmer is like this. As Thea said earlier, there’s a wide spectrum of organic farmers, everything from huge agribusiness organic, to small family farmers, to community-supported agriculture and things like that.
But it’s all based on our modern industrial model of having to have there be a fertilizer, having to have them be a pesticide and what are the acceptable ones to use that aren’t synthetic, that aren’t harmful.
Biodynamic is a completely different thing because it’s looking to see what nature is doing.

And so, as Thea is talking, she’s talking about not going to the store and buying manure in a bag. She’s talking about this farm takes the materials that are on the farm and doing these things.
I’m not saying they never buy anything, but I’m saying that the whole idea is that this is creating an ecosystem, and the food products being part of that ecosystem, which is just so, so different.

And I’m making a big deal out of this because this is the change we all need to go to, is to see ourselves as part of that ecosystem.

We’ll be right back. We’re going to go to break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Thea Maria Carlson from the Biodynamic Association, and stay with us.

= COMMERCIAL BREAK =
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Thea Maria Carlson of the Biodynamic Association. And I should tell you that you can go to their website at Biodynamics.com. That’s Biodynamics.com. There’s a lot of information there.

Thea, I want to tell you that one of my favorite parts of biodynamics is the Stella Natura calendar. I have years of Stella Natura calendar sitting on my shelf because not only is biodynamics about awareness of our relationship to the natural world, but also about our relationship to the cosmos and recognizing things like the planets, the sun, the moon and everything.

It’s all affecting life on earth. And the Stella Natural calendar, the subtitle is Inspiration and Practical Advice for Gardeners, Working with Cosmic Rhythms.

And there are rhythms in the universe.

I think it’s a big stretch to think of ourselves as being part of this big environment of the earth, and even a bigger stretch to think of our earth as being part of the cosmos. But that’s how it is. That’s nature. It includes all of those things.

I just think it’s wonderful that biodynamics includes all of them too.

So if you go to Biodynamics.com, look for the tab about books and calendars, and take a look at the planting calendars because they’re very interesting. They have a lot of articles in them about gardening from month to month. And it just gives you a different perspective about life on earth. That’s a very interesting thing.
So you have a conference coming up. You want to tell us about that?

THEA MARIA CARLSON: Yes. We have a conference. Every other year, we hold a North American Biodynamic Conference. This is the year.

And this year, our conference theme will be farming for health. So it’s really taking up this question of how does farming, how can farming really foster the health of the land, the soil, the plants, the animals and the people.

And so we’re bringing together over 60 presenters who are going to be talking about all different aspects of this from how do we bring health and flavor to fruits to how do we really work with the health of livestock, how can we integrate livestock and different types of plant species, looking at the sources of healing in plants and the medicinal qualities of the biodynamic preparations I mentioned earlier, and looking at how those herbs can be helpful to human health, looking at compost and really what can bring high quality compost (not all compost is created the same) and dozens of other topics.

So it’s really a great opportunity to learn a lot more about these topics, whether someone is already farming, whether someone is a gardener, whether you’re just someone who’s interested in food and health and want to dig into these questions of what health really means, what is food quality really means, how can we go beyond just the macronutrients and the levels of vitamin C to what’s really going to give you something that’s going to nourish you and nourish your family.

DEBRA: As I’m listening to you, and I have the website up in front of me, I was considering this whole topic of farming for health. I don’t think I’ve ever heard that phrase before. Those two words are not usually in the same sentence.

There’s farming and then there’s health. And the farmers do what the farmers do, and then the consumers buy whatever is on the shelf. And then we go to the doctor, and the doctor is about health.
But the doctor is really not about health. The doctor is about handling the malfunctions of the body that come from not being aware of all of these other things.

And so this whole idea of food actually contributing to health, it’s not such a strange idea, but as you were talking, I was getting it in a different way because I think that a lot of people know that you need to eat the right foods in order to be healthy.

But if we stop and look at what is it that we’re eating, the vitality of the food, like I’m always going back to nature. If I was just in nature, if we didn’t have an industrial system, then what would I be eating, and I’d be out in the forest eating fruits and nuts and these kinds of things. But they would have an aliveness to them.

And if we just look at that aliveness quality, if somebody has grown something in their backyard and you go out to your backyard, and you pick that tomato off the vine, and it’s alive. But what we buy in the supermarket, whether it’s organic or not, is not so fresh, that nutrients and vitality are much lessened.
If we then take those ingredients and process them, and put it through a factory and have processed food, it’s even less vital.

And I think one of the lessons of biodynamics is that there is a vitality and an aliveness that really does contribute to health.

And that’s what’s missing from most of the food. We can get nutrients, but if we’re missing that aliveness of something, we’re not taking alive food and put it in our bodies, to make our bodies more alive.

Did I get that right?

And I think that that’s probably going to be a lot of what people are talking about at this conference. And that’s part of, as I said, what sets biodynamics apart for me because they’re really talking about how can we have this whole system of life be alive and thriving, and that includes all of us. I so admire biodynamics.

THEA MARIA CARLSON: One of our programs is a research program. And what we’re really working on right now is a pilot project for developing quality testing and quality research on farming methods.
So, even though you’re saying that […] you picked in the backyard is different from the tomato you buy at the supermarket, it’s different from tomatoes that’s canned, a lot of the traditional scientific analyses of the nutrition content and quality of those to say, “Oh, they’re all the same. There’s no difference.”

And so a lot of what biodynamics brings to the table and what we’re really trying to continue to develop through our research program is developing and utilizing ways that can detect those qualitative differences between those different kinds of foods that you can sense through your taste buds, and even using your taste buds as a qualitative analysis in a way.

DEBRA: Also, I find that food feels different to me in my body. Different qualities of foods will feel different. I will have a different kind of aliveness in my body depending on what I’ve eaten. It is an energetic thing. The food gives you energy that is beyond calories.

So we’re going to take another break, and when we come back, we’re going to talk about how people can find biodynamic food to purchase, and how they can find a local biodynamic farmer because once you taste this food, and feel this food, you’ll see a difference.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Thea Maria Carlson from the Biodynamic Association. And that’s at Biodynamics.com, lots of information on this website.
We’ll be right back.

=COMMERCIAL BREAK=
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Thea Maria Carlson of the Biodynamic Association.
So let’s talk about if you want to eat biodynamic food, how to find it. And so the first thing I think people should know about that is the Demeter Association. So tell us about that.

THEA MARIA CARLSON: The Demeter Association is the organization that certifies biodynamic farms and biodynamic products in the United States. It’s actually an international association. So there’s a Demeter International and then chapters in each country where there’s biodynamic certifications.

So, there’s an international agreement on the standards for certification. Farms can be certified, and then a specific products can be certified biodynamic as well.

In the United States, the UCSA Organic Standard is the baseline for Demeter Certification. So any farm that is certified biodynamic has also met the requirements for being certified organic. But then there are additional requirements for being Demeter-certified.

Some of the things they talked about, including crops and livestock, including wild areas, balancing the different parts of the farm, working with the preparations and things like that.

DEBRA: Actually, I was just looking at this page. I just clicked away from it. There are two certifications. There’s the Demeter Association, and then there’s the Stellar—I’m looking at a very tiny little thing, the Stellar Association. What’s the difference between these two?

THEA MARIA CARLSON: I believe that the Stellar Certification Service, they work with organic certification. So they can wrap together. If the farm wants to be certified organic and biodynamic, Stellar can do both for them.

But Demeter is the only organization that has the ability to certify a farmer or product biodynamic.

DEBRA: Good. And I know Demeter, it originated in Germany. It’s been around for a long time, even though it’s more recent here in America.

The Demeter Association, I was trying to find online a list of biodynamic foods and maybe there is one and I didn’t find it, but I am on the Demeter Association site, and that’s D-E-M-E-T-E-R hyphen USA dot org. Demeter-USA.org.

And they say, “Coming soon, a director of biodynamic farms and biodynamic products.”

But even on the page, there’s a slider which shows different brands that have biodynamic foods in them like wheat organic, biodynamic pasta. The Republic of Tea has some tea and herbs that are biodynamically grown now. Here’s Crofter’s Blueberries.

When you go to a natural food store and you see biodynamic on the label, then you know what that is.
You could also, if you’re looking for biodynamic cherries or whatever, you can just type in “biodynamic” and whatever it is that you’re looking for into your favorite search engine, and the brands of products or the biodynamic farms will come up.

And so if you’re looking for things that are organic, instead of just typing in “organic fruit,” looking for some place that sells organic online, you could also type in, “biodynamic” whatever, and you’ll get a biodynamic quality product as well.

I think that organic is getting to be very well-known and that people just type in organic this, organic that. But remember that biodynamic exists.

Search it out and see, if you see the difference, it’s a very interesting thing.

Well, we’ve got about five or six minutes left. The hour goes by so fast, and there’s always so much to talk about. Is there anything that you want to talk about that we haven’t covered?

THEA MARIA CARLSON: I would say if people are interested in learning more about biodynamic [interventions], on our website, we do have a number of resources, educational resources. We have a monthly e-newsletter. There’s a calendar of events if you’re interested in learning more about it. There are different events happening all over the country. And then there’s our conference on November 13th to 15th in Louisville, Kentucky.

We also are supported by members. And so if you like what you hear about biodynamics, and you’d like to support it, you can become a member of the association. We have a journal that comes out [twice] a year where you can get more in-depth articles. And then, you’re also helping us do more education, community building and research to keep growing the biodynamic movement in the United States and North America.

DEBRA: I think that’s a really important thing to support. And I support it by buying my calendar. Tiny support.
One of the things that has struck me recently, back on Earth Day, I did a show about Rachel Carson, who wrote Silent Spring. And that was such an important breakthrough book about toxics. And yet, I was very excitedly going around and talking to people, even people that I know in my circle.
I was saying, “I’m doing this show on Rachel Carson. I’m doing a show on Rachel Carson. Her biographer is going to be on and the former head of the Rachel Carson Institute.”

And they’re looking at me blankly like, “Who is Rachel Carson? I’ve never heard of this person.”

Also, even, again, in the circle of people that I know, they wouldn’t know who Rudolf Steiner is. People don’t know who Henry David Thoreau is.

I’m sorry listeners, if you’re listening and don’t know who these people are. All these people have done very important things. Rudolf Steiner had a magnificent viewpoint about our relationship as human beings in nature.
Henry David Thoreau, way back at the beginning of the Industrial Revolution, he said, “I’m going to go live out by the edge of a lake.” And he wrote a whole book called Walden, about his experiment living in nature rather than living in the industrial society which was encroaching his home in Concord, Massachusetts at that time.

And there are all these ideas, all these ways of thinking and knowing that are just disappearing because people don’t talk about them.

I think that these are the exact ideas that we should be basing our future on, in my opinion, that we should not be forgetting them, that we should be working on them, we should be taking these ideas and doing as you’re doing, to be using them in the world, and teaching them to people, and studying and exploring them, and moving them forward.

And I can’t tell you how much I appreciate what you’re doing because we need to not lose this. We need to expand it.

THEA MARIA CARLSON: Yes, and there are so many people who are now interested in it. And so it’s great because more and more people are waking up and saying, “I want to learn more about this. I want to do something about this.”
So there’s a building movement and it’s a great time to get involved with this.

DEBRA: I think so. It’s very encouraging to me to see over the years that I’ve been studying these things personally, to see the things that I found out about 20 or 30 years ago are now getting much more popular, and much more known, and are starting to become part of our culture.

So this is very, very good. Very good.

What else is on your website that we could talk about? I’m sitting right here.

So tell us about some of your programs that people might be interested in.

THEA MARIA CARLSON: So our main programs, we have an education program. We have a research program. And then we do community building.

I started out working mainly in education, and then my work has expanded to the other programs. We have a farmer training program, which is a two-year program that combines on-farm training with classroom studies.

We have about 45 mentor farms in the United States and Canada. And right now, just about 40 apprentices are enrolled in that program. So that’s a great thing for people who are really wanting to become the next generation of biodynamic farmers. It’s our core education program.

We also have a group of farm-based educators that we work with. So they’re working with kids on farms, helping them to nature and understand how life works and get connected to their food. And so we have a learning community of folks who are working specifically with children and youths on farms.

Our research program, as I’ve mentioned before, we’ve been working to support the development of a qualitative testing network and research projects that will work with farmers using different biodynamic, organic, conventional practices, looking at really how the different farming practices affect the quality of food, and looking at the quality from a lot of different angles.

We have our conferences every other year. And that moves around the country. So we try to move to a different [region] each time. And then we have regional events as well. We did one in California this January, a one-day […] Ecological

Farming Conference that happens there every year.

Then we have the journals that I mentioned where we publish articles and different research, and the monthly e-newsletter.

We also have a directory for our members which includes individual listing, so people can find each other if you have similar interests in biodynamic bee-keeping, fruit-growing, or whatever. There are also farms and businesses which are listed in that directory as well.

And we also have a number of forums on our website for people to post or find internships and apprenticeship listings, job opportunities, land-sharing opportunities, or just to post topics really that’s biodynamic.

DEBRA: I see all these as you’re talking about those. And this is just great. This is great. I just really encourage everybody who’s listening to go to the website, Biodynamics.com and take a look at this.
Thanks so much for being with me. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well.

Buttons

Question from SVE

Hi Debra,
I sew a lot but haven’t bought buttons for a long time.

These are the two kinds of buttons I sent for. I know they aren’t green – polyester and nylon – but are the dyes non-toxic to the touch? Thanks!

1 – Jesse James & Co., Inc. – www.dressitup.com – “Our buttons are from nylon. They do not contain any phthalate. We hand dye our buttons on our premises and use Rit powdered dye to dye our buttons black. It is non-toxic and lead free.” Marsha Pangrass – Jesse James & Co., Inc. – Phone: 610-419-9880
Email: mpangrassjjco@gmail.com and mpangrass@rcn.com

2- Hill Creek Designs – “Our buttons are made from a polyester plastic. They are dyed with Aljo Dye so the color is not painted on and won’t flake off. Janice dyes them like you would dye a tie-dyed shirt, just color and hot water.” Janet – Info

Debra’s Answer

To the best of my knowledge, these would not be toxic to touch.

There are many buttons made of natural materials, including wood, shells, nuts, and other natural materials.

Here are a few websites

www.ecobutterfly.com/naturalbuttons/

www.fabric.com/notions-patterns-buttons-natural-material-buttons.aspx

www.lotsofbuttons.com/en/collections/natural-buttons

This website doesn’t sell buttons, but take a look. They are gorgeous and a material to become familiar with in case you see it in a store. www.corozobuttons.com/

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Health Effects of Modern Man-Made Electromagnetic Field and Functional Impairment Electrosensitivity

Olle JohanssonMy guest today is Olle Johansson, a world-leading authority in the field of EMF radiation and health effects. If you are concerned about EMFs and their health effects, tune in and listen to one of the most knowledgeable men on the planet on this subject. Professor Johansson is associate professor, head of the Experimental Dermatology Unit, Department of Neuroscience, at the Karolinska Institute (famous for its Nobel Prize in Physiology or Medicine) in Stockholm, Sweden, and yes, we will be talking with him in Sweden. He has also been a professor in basic and clinical neuroscience at the Royal Institute of Technology, Stockholm. He has published more than 500 original articles, reviews, book chapters and conference reports within the field of basic and applied neuroscience. His studies have been widely recognized in the public media, including newspapers, radio and TV as well as on the Internet, both nationally as well as internationally. He has participated in more than 300 congresses and symposia as an invited speaker, and with free contributions and as an invited ‘observer’ at an additional 100. Professor Johansson is a member of, i.a., The European Neuroscience Association (ENA), The European Society for Dermatological Research (ESDR), IBAS Users of Scandinavia (IBUS), The International Brain Research Organization (IBRO), The International Society for Stereology (ISS), The New York Academy of Sciences, The Royal Microscopical Society (RMS), Scandinavian Society for Electron Microscopy (SCANDEM), The Skin Pharmacology Society (SPS), Society for Neuroscience, Svenska Fysiologföreningen, Svenska Intressegruppen för Grafisk Databehandling (SIGRAD), Svenska Läkaresällskapet, and the Svenska Sällskapet för Automatiserad Bildanalys (SSAB). ki.se/en/neuro/johansson-laboratory

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TOXIC FREE TALK RADIO
Health Effects of Man-Made Electromagnetic Field & Functional Impairment Electrosensitivity

Host: Debra Lynn Dadd
Guest: Olle Johansson

Date of Broadcast: May 13, 2014

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free.

It is Tuesday, May 13th, 2014 and I am just going to get right to my guest today because he is speaking to us all the way from Stockholm, Sweden and he has a lot to say.

He is Professor Olle Johansson. He’s a world leading authority in the field of electromagnetic fields radiation and health effects. And he sent me a list of about 500 articles he has written on this. I mean he really is one of the most knowledgeable on EMFs I have ever met. Actually, I haven’t met him yet. I emailed with him, but I am going to meet him right now and so are you.

Hi, Professor Johansson. Thank you so much for being here.

OLLE JOHANSSON: Oh, it is a great honor to be on your show today and it is going to be very interesting to hear your questions.

DEBRA: Oh, good. I am going to be very interested in hearing your answers. So the first question I have for you is how did you get interested originally in this field in the beginning?

OLLE JOHANSSON: Oh, that was actually thanks to radio. I very rarely myself listen to radio. I have to admit that. But in the early 1980s, for some reason late evening, I was listening to the radio in my laboratory and I hadn’t done that for months actually.

And suddenly, I hear in the program a woman with the name […] from one of the trade union secretariats here in Sweden. She was talking about what, at that time, was called screen dermatitis, meaning people that got skin irritations primarily in their face, arms, hands, upper chest when they were sitting in the very newly introduced PC computers.

DEBRA: I remember that. I remember people talking about that then.

OLLE JOHANSSON: Yes. I got very interested because she was asking for expertise in neurology. And I am not a neurologist, but a neuroscientist. So I thought, “Well, close enough. Why don’t I give her a call?”
So, I called her after the program and said that I was prepared to help her investigate these skin problems in people sitting in front of these computer screens and also ordinary television sets.

She got very excited and we put ourselves together with a physicist from one of the universities here in Sweden. He was an expert also in the electromagnetic fields and exposure and measurements and the whole technical side.

I remember, we were very enthusiastic. We met at my office here in Stockholm at the Karolinska Institutet and we drew our plans for different projects that we would apply money for and start investigating.

And no one obviously then realized that a little bit further down the road, around the corner, there were forces in play that actually didn’t want us to investigate that. But that came later on. We started out in grand style.

And the very first project we actually did was to, in a double blind fashion, investigate different types of skin using advanced microscopy, looking for cells and the content of different biologically active molecules. And we looked at skin from normal healthy volunteers. We looked at skin from the people that got the skin rashes in front of the computer screens. And we also had different patient categories like rosacea and seborrheic keratosis.

And we then, in a double blind fashion, tried to pick out which looked normal and abnormal.

And to make a long story short, to our enormous surprise, it came out very easily to pick out the persons with the screen dermatitis, what we today call electro-sensitivity or electro-hypersensitivity because they had dramatic alterations in their cells of different types.

DEBRA: What types of alterations were in their cells?

OLLE JOHANSSON: Some cell types were more or less gone and some others have increased dramatically in number. And you have to remember that, at that time, I was a complete amateur. I didn’t quite understand what I was looking at.
So, I showed pictures to other experts in the clinical dermatology, clinical immunology radiation damages, et cetera. And they helped us. It was very relevant that what we saw was early prolonged stages of classic radiation damage—and with that, I mean what you would have seen if you, for instance, were exposed from an atomic bomb or from other forms of radio-nuclides or overexposure to X-rays or overexposure to strong ultraviolet light.

But they haven’t, these persons, been closed to any radioactivity or X-rays or anything like that. They have just been sitting in front of computer screens, television sets and started to report skin irritations, redness, numbness, pain, pricking sensations, et cetera. And at that time, we called it “screen dermatitis,” later on, as “electro-hypersensitivity.”

And as you may remember, the general explanation at that time was that the reason people felt these skin irritations was because of people like yourself. When journalists, reporters, radio hosts, television program hosts and so on started to report on that, it was believed that the mass media hysteria was developed. It was a mass media psychosis.
But of course, that could be very easily disproven by using, for instance, rats. And rats develop the very same kind of skin alterations. And with all due respect, rats do not listen to radio. They do not read newspapers. They do not watch television.

And still they got the same radiation damages as the persons with electro-hypersensitivity.

DEBRA: Okay, so is there a particular description? Aside from getting the symptoms, how would you describe a typical person with electro-hypersensitivity? Do they have a particular history?

OLLE JOHANSSON: Yeah, that’s a very, very important and very good question. And the simple and quick answer would be anyone.

And as you probably know, there are a lot of very famous people, including for instance the former World Health Organization President Gro, Harlem Brundtland who also was the Prime Minister of Norway, she is a typical electro-hypersensitive person, meaning that she could still work on, she could still manage her life, but with a few alterations.

And then you have a scale from people with very few problems to people that are really handicapped by their electro-hypersensitivity. And from a general point of view, around 70% to 80% start with sensations from their skin and from eyes, from the mouth for instance. And of course, these are the external boundaries towards the rest of the universe. Where you have your skin, your cells stops and the rest of the universe starts. It works like an antenna picking up changes in the environment.

And I very much like the title of your show, Toxic Free because maybe these people, in that way, functions as the classical canary bird in the coal mine telling us that something in the environment is wrong. And they are wise enough to take themselves out of the situation and avoid getting close to computer screens, mobile phones, low energy light bulbs.
But the rest of the population, like myself, who do not have any such sensations, we will keep on using all these gadgets.

And now I am jumping ahead a lot because now we come into the 1990s and the 2000s because then more and more focus was being put on, for instance, long term effects such as neurological diseases and of course cancers—particularly brain tumors and childhood leukemia.

DEBRA: Okay, we need to take a break and we will talk more when we come back from the break. But I have something I want to say when we come back and then I will let you talk about.

OLLE JOHANSSON: Okay.

DEBRA: You are listening to Toxic Free Talk Radio. I am Debra Lynn Dadd and my guest today is Dr. Olle—how do you say your name? Am I saying it right?

OLLE JOHANSSON: Olle Johansson.
DEBRA: Thank you. That’s who he is.

OLLE JOHANSSON: But you can say Olle Johansson, that’s all right.
DEBRA: Olle Johansson. And he is from Stockholm, Sweden and we will tell you more about him when we come back to. So stay with us.

=COMMERCIAL BREAK=

DEBRA: You are listening to Toxic Free Talk Radio. I am Debra Lynn Dadd and my guest today is Professor Olle Johansson. How was that?

OLLE JOHANSSON: Oh, that’s good.

DEBRA: Good, okay. He’s a world leading authority in the field of EMF radiation. Now, he’s with the Karolinska Institutet in Stockholm, Sweden and that is famous for its Nobel Prize in Physiology and Medicine. So this is a very prestigious international organization that he is with and he is very well-recognized in this field.

What I wanted to say in response to what you are saying earlier about the canaries, one of the things that I found in my work with toxic chemicals is that when I started being aware of toxic chemical dangers, it was at a time when people were talking about people being chemically sensitive as if we were a special group of people and that it wasn’t affecting anybody else, except for this little group of people who were chemically sensitive.

And so when I found out that I was responding physically to exposures to toxic chemicals, they didn’t really call them toxic chemicals at the time. They just said chemicals. So there was something wrong with us because everybody else could tolerate them. So there was nothing wrong with them because we were the only ones that we are getting sick.
Now, what I found when I started researching was that it wasn’t just that I was getting sick because of some otherwise healthy materials. I was getting sick because what I was being exposed to then that was making me sick were poisons. They were recognized poisons that were not being acknowledged in the consumer marketplace.

And I see that it’s very similar with electromagnetic fields now because there’s now a designation. And I am not saying it is wrong to designate this way, but there is a designation that there is a group of people who are electro-hypersensitive.
And yet, the way I see it is and I think that you would agree with them that these health effects, as you said, even happen to rats. And so it is not just a select group of people. These things are happening to everyone. And I know that even myself is like, “I don’t have symptoms that I know of that are related to EMFs.” And so I say, “Oh, I don’t need to do anything about it, but I do need to do something about it because it is affecting my health.”
Whether I see it or not, sometimes there are long term things, which you are about to tell us about.

OLLE JOHANSSON: That’s a very, very important comment of yours. And there are so many things I would like to pick up on.

DEBRA: Okay.

OLLE JOHANSSON: I today received a paper that gives a big yes to you. It’s about “metabolic and genetic screening” of electromagnetic hypersensitive subjects as well as subjects about chemical sensitivity. And as you say, they have deranged or rearranged chemical and genetic make-ups. And so they are affected.
And the question is of course which is primary cause and which is the secondary cause.
Then to go to normal healthy volunteers, we did in the late 1990s and early 2000s a study which really surprised us, I could tell you. Namely, we had put normal healthy volunteers in front of ordinary television sets, ordinary computer screens. We exposed them. No one reported any problems, whatsoever.

A few of these are students. The students said that it was a little bit boring to sit with their back to computer screens and television sets for eight hours. They had nothing. They didn’t anything in the skin, no rashes, no irritations, no pain, nothing.

But when we looked in the microscope, they showed alterations after approximately two hours as if they would have been sitting close to X-ray machines or radioactivity. And they were not at all feeling this. But the body had reacted.

As you say, that was the huge warning signal because everyone nowadays is using mobile phones and wireless indoor phones, routers, Wi-Fi, computers, et cetera. And maybe we are looking ahead of a huge collapse, medical collapse when all these people have been worn out from this constant exposure.

And the question is of course, what do we have in a long term run, around the corner?

And I do hope of course that I am wrong and that all scientists are wrong, that there isn’t any risk, whatsoever. But today, I am flooded every day with an overwhelming amount of reports. So it’s hard to really keep pace. And more and more and more are pointing into one single direction that these exposures, they are to be seen as […] toxic one. They are not good for us.

And if you look around the biology, you probably know that there have been a huge number of studies on different experimental animals, on organs, on tissue pieces, on cells, on molecules. And to make a very long story short, no one of these—no rats, no mice, no cells, no one of them—should buy and use these gadgets. But we force them to do it because we buy it and all our cells in our body are exposed and cells everywhere are exposed.

There are some extremely interesting studies from France, for instance, where tomato plants were exposed. It’s a very, very well controlled study, excellent study. And it turned out that these tomato plants, when they look at them and I quote from the French scientists, they said, “They reacted as if we would have crushed them with a hammer.”

DEBRA: Oh, my God!

OLLE JOHANSSON: So it is the same molecular sequence of damaged molecules including molecule called calmodulin. And they hadn’t touched them. They have to allow them to be in pretty low exposure from […] That was it. And still, they reacted in such a dramatic way.
So, what we saw in the 1980s then is mimicked, more or less, identically in a lot of other studies. And as I say, nowadays, I am pretty stressed every morning when I get to work because my computer looks like a pregnant woman more or less. It’s more like going to burst with information because scientists all over the world are producing so many papers nowadays and I am just amazed. And I can only really talk about the Swedish authorities, but I am amazed how rapidly all these studies are swept aside. And I just don’t know why.

DEBRA: I have an idea about that I want to talk to you about when we come back from the break. You are listening to Toxic Free Talk Radio. I am Debra Lynn Dadd and my guest is Professor Olle Johansson from the Karolinska Institutet in Stockholm, Sweden.

We are talking about EMFs. He has written more than 500 articles about this. So he really knows this stuff. I am sure you can all tell by listening to him. So we will be right back.

= COMMERCIAL BREAK =

DEBRA: I am Debra Lynn Dadd and we are having a very interesting discussion today with my guest, Professor Olle Johansson from the Karolinska Institutet in Stockholm, Sweden.
What I wanted to say was that I think that a lot of the problem with recognizing the damage from EMFs is you can’t see it.

And I think that that’s part of the problem with toxic chemicals too because in both areas, we have a tremendous number of people who are looking at the studies and saying, “Oh well, that’s interesting,” and doing nothing because they don’t think that it applies to them.

But what people don’t understand about EMFs and chemicals is that there can be internal damage going. There can be damage to cells. There can be damage to DNA.

Actually, if I remember correctly I think I read something somewhere about how that the damage happens way before the symptoms occur, just any kind of damage to your body. The symptoms are one of the last things that happen, but you can be sick way before you start having symptoms.

And so what’s happening in our society at large globally is that we are being exposed to toxic chemicals and EMFs, which are causing damage to our bodies that we don’t see. And that doesn’t mean it isn’t there. It just means that people aren’t to the point of symptoms yet.

And when we get to that point of symptoms, I think that there’s going to be a point where the world recognized after many years of everybody smoking cigarettes that it takes 30 years to develop cancer from cigarettes. At any moment, it could be 30 years from when we started using solvent. I don’t remember the year.

When I was a child, we didn’t have all these electronic gadgets. And so there’s going to be a time period where suddenly, we are going to start seeing the results of this like we started making the connection between cigarettes and cancer. What do you think about that?

OLLE JOHANSSON: It is true indeed. Then you also have to remember if it takes 30 years from the initial transformation at the cellular level to develop a cancer, maybe it took yet another 20 or 30 years before that to instigate, for instance, DNA damage which has been shown for exposure from mobile phone, telephony for instance.

And then we are talking about an exposure that happened maybe when you were a baby. You were exposed to the electromagnetic fields. You got the damage to your DNA. But it took time before it really turned into a cancer transformation at the cellular level. And then the tumor and such needs to build up to a level where a clinician can tell you, “I am so sorry. I have something to talk with you about.”

DEBRA: Yes.

OLLE JOHANSSON: So the span could be enormous. Also you have to remember there are studies pointing to that there could be transgenerational effects so that things may be shown later on in generations.
For instance, there was a very famous Greek study where they looked on fertility. And to make a long story short again, in the first, second, third and fourth generation, they didn’t see anything. But in the fifth generation, the fertility was basically just gone and the population on mice used was becoming fertile, meaning that our grand, grand, grand, grand children may be infertile due to something we did in 2014. And then it is too late to call back and say, “Hey please, could you stop doing this?”

DEBRA: Right, exactly right. And so why don’t you tell us about the Precautionary Principle?

OLLE JOHANSSON: That is something that is used sometimes. And as you know, myself and others, we feel very strongly it should be used now, especially since we are talking about toys. I mean they are not life necessities like food, water, air to breathe, love, compassion and understanding. These gadgets are toys.
And the Precautionary Principle then states that you should take precaution if you cannot rule out any form of risk. And you should remember that for instance, the telecom manufacturers as well as the operators, they tell you to keep mobile phone or similar gadget at least one inch away from your body.

DEBRA: It does that.

OLLE JOHANSSON: Yeah, the telecom operators and manufacturers. For instance, when you buy a mobile phone, in the thick booklet you get, somewhere it will say that you have to keep it at least one inch away from your body, meaning that you can never ever touch it.

DEBRA: That’s right.

OLLE JOHANSSON: And it is very intelligent. In Sweden, we have a completely different legal system than you have in United States. Here, you can never win against the company or anything like that. You can never get any money, anything. So here, companies are safe.
But of course, in the United States, a private person can enter a court of law and win and get billions of US dollars as compensation. And therefore, they quite early realize we have to have some precautionary principle of our own and this is one of the aspects of that.
And the first thing that a lawyer will ask you if you claim you got a brain tumor, they will ask you, “Was it the left or right hand you use when you talk in your mobile phone?” “Well, it was actually the right hand.” “But we told you we cannot keep close to your body.”

DEBRA: Yeah. I totally understand what you are saying.

OLLE JOHANSSON: So it is very, very intelligent from that point of view. So they have their precautionary principle. And also if you go to the insurance companies around the world, including the big ones like Lloyds in the UK and Reassurance in Switzerland, they completely refuse to take responsibility for this. And they say that they will not reassure in any way as they will not do for other things like gene modified organisms, nanotechnology and so on.
And I feel this is very strange. They are sold to us 100% risk-free and completely safe, but then it should be completely safe to insure them, shouldn’t it?

DEBRA: Yes.

OLLE JOHANSSON: But they completely refused any form of liability for this. And this is not new. This goes back to the early 2000s actually. And already in London, 2004, we learned about these things that all these different levels of society claiming safety still have their precautionary principles.

DEBRA: Yeah. We need to take another break. But we will be right back. You are listening to Toxic Free Talk Radio. I am Debra Lynn Dadd and my guest today is Professor Olle Johansson from the Karolinska Institutet in Stockholm, Sweden. And we will continue our discussion on EMFs right after this.

= COMMERCIAL BREAK =

DEBRA: You are listening to Toxic Free Talk Radio. I am Debra Lynn Dadd and my guest today is Professor Olle Johansson from the Karolinska Institutet in Stockholm, Sweden. We are talking about EMFs.
Dr. Johansson, there was a video. I think you probably saw it. It was sent to me yesterday and I know we are both on the same mailing list about EMFs here. You are probably on many more. But we are on a common and that’s how we met actually.

And this video is called Look Up. You can probably just go to YouTube and Google it or something. It’s called Look Up. And the whole point of this video is to get people to see how all this technology of smart phones and iPads, even something that we take for granted like email has served to make us very robotic and not have personal human relationships.

I wanted to bring this up and I forgot to do it in the beginning. I remember many years ago when I was doing some local environmental work and we were talking about, “Could we email to each other?” That’s how new email was.

I was living in a rural area in California and we would have to drive to a central point to one of our houses in order to have a meeting. And we were asking ourselves if we could not make the drive and email instead.

And one of the members said, “What about chocolate cake?” And just that moment made such an impression on me because if we get together, we can eat chocolate cake. But it is not about the chocolate cake. It is about us being together, face to face, eye to eye, hugging each other, getting to know each other people instead of being a little electronic message.

And I have a friend or actually several friends who I say, “Come over and see me.” And they say, “I talk to everybody on the phone. Can’t I just talk to you on the phone?” I said, “No, you have to come over and see me. Or I am going to see you.”
That’s because the human experience is so different than the electronic experience. And so here we have, not only these EMFs flying around, but it is cutting into our human experience.

OLLE JOHANSSON: That is very true indeed. And I today read that in an investigation, it has been shown in the UK. They looked into 2200 teenagers that about 40% of them were deeply addicted to their wireless and smart gadgets.
For instance, in Sweden, when I go in the underground, in the subway and in the buses and trans and so on, it is like being part of a Matrix movie that it has robots everywhere. And I seem to be the only person alive. I am the only one left from the planet. And I love chocolate cakes, so I am eating it, but the rest are not. They are intensely focused on it.

And maybe if they actually solve problems, I would be impressed. But you probably have read about that the Swedish educational system has really plummeted downwards because of lack of control, lack of quality, et cetera in spite of that the Swedish schooling system contains the highest numbers of computers, smart tablets, smart phones, et cetera, everything.

Kids here, they have everything in school and still they don’t come out as Albert Einstein or William Shakespeare. So I am not so impressed by all these gadgets.

So, today, that at the Waldorf School in Silicon Valley, they are using a computer free environment, and it is because parents at the high tech company like Google have demanded it. They don’t want their kids to be sucked into this, things that they provide us with and provide this rather negative world, I would say.

On the other hand, if I could be a little bit blunt, Sweden is famous for liking nudity and sex and so on. When I go on the very same underground subways, trans, busses as a man, there’s no risk to view the cleaves of women because they never notice. I mean you can do whatever you want. You can probably steal their wallets and so on. They wouldn’t react because they are so concentrated.

DEBRA: I see people walking around with the little ear buds. They are listening to whatever it is. And so when they are doing that, they are not aware of their environment. They are not aware of people around them.

OLLE JOHANSSON: Unless you know that quite a number of people that have been hurt badly and even been run over in traffic. Such example in Sweden, people on the bikes who ran across a red light were killed instantly right in the middle of Stockholm because they were, as you say, cut off from reality.
DEBRA: Yeah. Wow. So there’s actually so much we could talk about. We only have about five minutes left. So is there anything that you could tell us about how the situation has improved? Are our computers any safer than they were in the 1990s? Are there some things that you think are basic things that anybody should be doing to protect themselves?

OLLE JOHANSSON: Well, I would like to come back to actually your commercial breaks because they are very interesting from a Swedish point of view.

I would say the core issue is that you should watch what you eat and what you drink and the quality of it. And maybe you need to use dietary supplements.

And I also today read a study that said a team of Italian, Russian, Malaysian scientists that have shown that for instance, electro-hypersensitive people, they have the metabolic alteration with a distinctly increased plasma co-enzyme Q10 oxidation ratio.

That means in layman terms that something is wrong with internal metabolism and it needs to be corrected in some way. And again, it’s hard of course at this stage to know what the culprit behind this is. But at least, you should take care of yourself.

And I think people are more and more, not only in United States, not only in Sweden, but all over the world are realizing this and they also realize they need to take care of the environment, all plants, all the animals, all bacteria, all the water, all the food, everything.

And also of course, as you know, here in Sweden, people with electro-hypersensitivity are officially recognized by our government and parliament as a group with function impairment, what we call a disability or handicapped before. So they do get governmental subsidy. For instance, they have organization that takes care of their interest.

And I do hope that could spread because these people, most of them, they can get along quite well actually. Actually you can live very well without mobile phones and so on. But some of them, they do need accessibility measures on a more grand scale. So that is something that has happened the last approximately 10 years.

DEBRA: There’s so much I want to say. First, I want to say that again, we are separating out people who are, as you said earlier, canaries who are showing that there is a human response to all these electronic things and that there is a damage and that damage could happen to everyone.

But instead of saying, “Oh, these people are showing it early and everybody needs to be concerned about it,” the society is saying, “Oh here’s this group of people who can’t tolerate it and now they have to be a special group.”
I am glad that they are getting the help that they need, but the downside of it is that it separates them from everybody else who also needs to be taking the same precautions.

OLLE JOHANSSON: Indeed and even more so.

DEBRA: Even more so, yes.

OLLE JOHANSSON: The rest of the population, they are not aware of it. So they really need to be careful.

DEBRA: That’s right. And also, in terms of access, I realized some years ago that there actually isn’t any place I can go on earth where I am not exposed to EMFs because it is so global and all these satellites and more cellphone access and everything. And there is no place that I can go where I am not being exposed to it.
So all I can do is, in my own home, not have my wireless phone next to me or not use my cellphone or make sure I am making a certain distance from the monitor. But there’s no place in the world that you can go where there’s no toxic chemicals. There’s no place in the world where you can go where there are no EMFs.
And so we really need to be doing everything we can nutritionally to take care of our bodies. We need to reduce our exposure however we can. And we are going to run out of time in about a minute. There’s so much I want to say.
Are there any final things you’d like to tell us?

OLLE JOHANSSON: No, I think that is an excellent summary. We really need immediate and huge divine vacuum cleaner because there’s so much we need to clean up.
And I am as concerned as you are. And one of the very best ways is to get more information and to listen to radio programs like this.
And I say finally, don’t trust me. Don’t trust you. Go to the sources yourself. The listeners should do that. Read, think, read again, think more and make up your mind. Is this good for you and your family or not?

DEBRA: I completely agree. And just in the last few seconds…

OLLE JOHANSSON: I am going to say if they read enough, maybe they can then come to Stockholm and receive a Nobel Prize in Physiology or Medicine. It’s the right word.

DEBRA: Oh, I am sorry. Okay, good. So thank you so much, so much for being on the show.

OLLE JOHANSSON: Thank you.

DEBRA: And I hope you will come back again because this is a very big subject that we need to talk about.

OLLE JOHANSSON: That would be lovely. Thank you so much.

DEBRA: Okay. And we will have chocolate cake.

OLLE JOHANSSON: Bye-bye.

DEBRA: Bye. You are listening to Toxic Free Talk Radio. Be well.

Toxic-Free T-Shirts

Eric HenryMy guest today is Eric Henry, president and half-owner of TS Designs, a company that prints t-shirts using toxic-free and sustainable methods. We’ll be talking about toxic chemicals in printed t-shirts and how to choose t-shirts that are toxic-free. Alongside his business partner, Eric has been in the screen printing and apparel business for over 30 years. Eric’s duties at TSD range from sales to R&D to marketing. He is the foremost public face of TSD, attending numerous trade shows, giving speeches to groups and universities and hosting tours of the TSD facility. Outside of TS Designs, Eric devotes much of his time to furthering the sustainable agenda in various community organizations. He founded the Burlington Biodiesel Co-op in 2001 and has run his car on biodiesel (or straight vegetable oil) that now has over 250k miles on it. He co-founded Company Shops Market, a co-op grocery in downtown Burlington that reconnects local agriculture to Alamance County; and now, he serves the co-op board. He also serves on the Burlington Downtown Corporation board, which works to create an environment for development that enhances Downtown Burlington as the cultural, historic, social and economic center of the community. He also serves on the board of NC GreenPower, an organization that purchases and resells renewable energy, andGreen America. Eric is also applying his knowledge of Permaculture to a 12-acre farm outside of Burlington. Eric won the Sustainability Champion award from Sustainable North Carolina in 2009. www.tsdesigns.com | www.cottonofthecarolinas.com | www.debralynndadd.com/debras-list/cotton-of-the-carolinas-ts-designs

 

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TOXIC FREE TALK RADIO
Toxic Free T-Shirts

Host: Debra Lynn Dadd
Guest: Eric Henry

Date of Broadcast: May 12, 2014

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free.
It’s a beautiful Monday here in Florida. The date today is the day after Mother’s day—let’s see—May 12th of 2014. The sun is shining and I had a wonderful weekend.

If you’ve been listening to the show, you know that I’ve done some gardening. I used to live in California, now I live in Florida, and the gardening is very different here. But I used to grow wonderful tomatoes and leeks and potatoes and all kinds of things, herbs. And it’s just taken me a while to get used to the difference in Florida.

But over the weekend, I was out walking around in the beautiful sunshine and on a lovely day. The sun was not too hot. I went to a farmer’s market and I went to a nursery. I was just walking around and I just had to buy some plants. I bought some mint and some basil and different herbs. And I bought this wonderful plant that I don’t know if they have it in any other place in Florida, but it’s called the sweet almond plant.

It was a better fly bush if you know what that is. It’s got these spindly flowers at the end of the stem. And they’re very beautiful and they smell wonderful. They smell like almonds. They smell like almond extract.

I bought two of them, and I put them on either side of my front door. They’re not in the ground, but they’re about to be. And when I came home last night, I walked up to my front door and it just all smelled like almond. It’s so beautiful.

So I’m really feeling, really I’m getting so inspired by all my guests that I’m having on about farming and gardening and growing your own food and all these things. And just over the weekend, it just all called to me. So I’m looking forward to getting up every morning and doing a little digging in my garden. I think this is going to be really good for me because I used to love to do it. I just hadn’t gotten back into it.

So, today though, we’re going to be talking about T-shirt’s sustainability and actually some really wonderful things that, as I was writing my guest bio this morning, I didn’t even think about for the show. But we’re also going to talk about—Eric, I hope you’re listening. We’re going to talk about biodiesel. We’re going to talk about sustainability and it’s going to be interesting.

My guest today is Eric Henry. He’s the President and half owner of TS Designs and they’re a company that prints T-shirts using toxic-free and sustainable methods. Hi Henry—I mean Eric.

ERIC HENRY: Good morning.

DEBRA: Good morning.

ERIC HENRY: I should say “good afternoon.” We just slipped past noon.

DEBRA: We did. We did, we did. I’m so happy to have you on the show. I’m excited about all these other things that you do as I was writing them this morning.

But first, let’s talk about your business, what you do. Tell us. How did you get interested in doing T-shirts this way?

ERIC HENRY: It was an epiphany course/direction or whatever. Our original business plan had nothing to do with sustainability. Keep in mind, we’ve been in business for over 30 years.

I actually got my start in college basically just selling T-shirts to groups, organizations in events just to help fund my college education. And that business grew to working with the major brands, companies like Tommy, Nike, Gap, Polo. We’re what you would describe as a contract screen printer. We are one of Nike’s T-shirt provider for the US market.

And so, we built this business model. We had well over a hundred employees working at TS Designs. We’re very successful from the standpoint of […]. Everything was pretty much textbook successful business.

And in the mid 1990s—1994 to be exact—the NAFTL, North American Free Trade Legislation was ratified and put in place. And the brands could not get the receipts quick enough. We went from a period of time where a majority of our apparel was made in the US. It was time now where 98% of our apparels are made overseas.

DEBRA: Wow!

ERIC HENRY: We saw our business completely be destroyed due to the global marketplace solely based on price.

That was the starting point or the catalyst to think about running our business in a different way. Yes, profits are important, but we realized profits aren’t the only reason we’re in business.

Fortunately, we’ve always had the components of what we call a sustainable business model, triple bottom line of people, planet, profit. It’s always been a part of TS Designs. Employees are by far our most valuable assets.

Since day one, 30 years ago, we’ve had some type of retirement plant, some type of healthcare. We want to make sure employees are successful and paid as well as possible.

And the same thing goes from our impact to the environment. The driver of that, I can’t tie to any particular thing (just like you’re talking about gardening earlier). When I was growing up in downtown Burlington, my parents or family had no connection to farming, but I got interested into gardening.

And again, 40 years ago, organic gardening was the standard default way of gardening. That was when I got my first taste of connecting to the system of nature and what our part is of humans interacting with that.

Anyway, I brought that mindset into our business. Way before NAFTL, mid 1990s, we were recycling way before recycling was mandatory. We started basically following permaculture principles in the management of our landscape. We’re minimizing our mowing and we’re planting trees.

All those components were there prior to the NAFTL meltdown. And then what that hit, and we saw our business get destroyed, we wanted to stay in this printed apparel business, but there wasn’t a market at this time. Everybody says you either go out of business or get an overseas partner, so we charted out a different path and change the mission of our company. We want to be a successful company while simultaneously looking at people, planet and profit. And we like to look at sustainability being this journey and not a destination. So, we’ve been on that journey of triple bottom line from the late 1990s and continued to go down that path.

We’re a lot more fulfilled business-wise, people-wise, community-wise by running a business basically on this triple bottom line compared to what our model was prior to NAFTL. That’s a quick snapshot.

DEBRA: Yes, I’m sure a lot has happened. Now, I just want to ask you. I’m looking at your website, this is TSDesigns.com. I was looking around and I wasn’t quite sure from looking around. If I were to go to your website and want to buy a T-shirt, can I buy one T-shirt? Or are you about printing lots of T-shirts for a company or organization?

ERIC HENRY: We do have an online store. It is a fairly new part of our business. It’s definitely a very small part of our business.

We are a custom wholesale sustainable printed apparel business. We have people that want to support what we’re doing. Our minimal order, if it’s undyed, is 72 pieces. If it’s dyed, it’s 200 pieces.

But as this community grows, people want to reach out and be a part of it, so we do have an online section to our website.

DEBRA: I actually see it now. Listeners, when you go to their website, TSDesigns.com, you can go to Shop (it’s right there on the menu), and there are various T-shirts that you can buy with different kinds of sustainability messages on them, using the natural, more sustainable, less toxic technology that we’re going to be talking about later in the show.

If somebody wanted to have a T-shirt made, then they could bring it to you and you could print it, but not just one. It would be in a larger quantity.

ERIC HENRY: Yeah, that’s correct.

DEBRA: Okay, good. Sometimes, I think about T-shirts. But I need to figure out if I can sell 72 of them first.

I want to ask you about toxic chemicals that are used in the T-shirt business, especially with the printing process. But we’re going to go to break, so

I’ll just have you wait until we come back from the break in order to answer that question.

ERIC HENRY: Great.

DEBRA: Most people and I don’t know what toxic chemicals are used to print T-shirts.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Eric Henry. He’s the President and half owner of TS Designs. They print T-shirts using sustainable methods. And we’re going to find out about those, right after this.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Eric Henry. He’s the President of TS Designs, a company prints T-shirts using sustainable methods.

Eric, tell us about what’s toxic about a regular T-shirt, especially a printed one.

ERIC HENRY: Well, that goes back to—we talked about our journey to be a more sustainable company. One of the first things we realized when we want to be this different company that not only looks at the bottom line, but the impact to the planet and the impact to people is, we print T-shirts and we realized, “Well, what is this ink that we’re putting on T-shirts?

Well, the ink that we were putting on T-shirts back in the mid 1990s is still overwhelmingly the majority of ink put on T-shirts today. It’s called plastisol ink. It is by far the industry standard.

The challenge that you have with plastisol ink is it contains PVC, polyvinyl chloride and phthalates, things that we just don’t need in the environment. One thing that we realized in the mid 1990s is “What we can do to differentiate ourselves from the industry?” And one of our missions is to create the highest quality, most sustainable printed apparel.

So we took a lot of the money, what money we had left after the devastation of NAFTL. And I partnered up with a good friend of mine, Sam Moore, who is a chemist. As a matter of fact, he gets the credit for introducing the idea of the sustainable business models in the early 1990s. And we spent a year and probably a quarter million dollars to see if we could come up with a different way to print T-shirts.

And we have done that. The process is called REHANCE . The technology is later patented.

But what we’re doing differently, where most T-shirts, what they do is they knit the fabric, they cut and sew the shirt, then they come back and print with that plastic resin that you go fill any T-shirt, that you fill in the shirt that, over time, cracks and peels—it’s not always an [incomparable] product, but it’s not an environment-friendly product.

The REHANCE process is a water-based technology where we print a white shirt in garment dye. So the print actually ends up in the fabric, not on the fabric. It doesn’t crack. It doesn’t peel. You could iron it if you wanted to. That was our first major step in addressing the environmental impact.

And then the thing too that’s been an interesting journey is, again, we were not 30 years ago planning to be going down the path that we are, but what caused us to do too was ask questions. For every product that we buy, every service that we utilize, what is not only the environmental impact, but the social impact of our decision?

REHANCE was the first major step of not differentiating ourselves from the industry not only for the higher quality product, but also to address the environmental impact. And then that evolved to five years ago, we took the next step, which is we developed a brand called Cotton of the Carolinas.

Now, what Cotton of the Carolinas did was, really, it defined the supply chain.

And as I was saying earlier, what I witness in my 30 years in apparel industry, 30 years ago, 98% of the products (or probably, 30 years ago, 100%), of the T-shirts we sold were made in North Carolina, South Carolina, Tennessee, Virginia. Thirty years ago, you could buy maybe a shirt from India, but it was a very poor quality, nobody used it. So we are pretty much 100% US-made product.

And what we were realizing was that there were less and less T-shirts printed and made in USA, so we developed this supply chain called Cotton of the Carolinas where we actually go to the farmer in New London, North Carolina, which is about 90 miles south of Burlington where we’re located, and we buy the raw cotton.

Then we take that raw cotton and we convert it. We like to say we go dirt to shirt. We do it in 600 miles, we impact 500 jobs and we do it in a completely transparent supply chain.

DEBRA: That’s wonderful.

ERIC HENRY: We connect consumer with the farmer.

DEBRA: All products should be that way. All products should be that way. Just explain just for listeners who don’t know what a supply chain is. Could you just explain that a little more?

ERIC HENRY: Every day we buy products—we buy a cup of coffee, a tank of gas, a new widget or whatever—that had to come from somewhere.

And when it comes from somewhere, it goes through a lot of steps. When you buy a cake at the store, the flour comes from one place, the egg comes from another place.

And unfortunately, one of the biggest challenges that we have in today’s society is the lack of transparency. And nothing could be truer than apparel.
It really breaks down to two things.

First of all, most people don’t even pay attention where things are made. That’s the first thing we need to do. But then once you do find out where it is made, it is very, very difficult to go back and follow those steps.

And what we do at Cotton of the Carolinas is we essentially give this in the shirt. As a matter of fact, we’re going through a transition now. It used to be a tracking number. Now, we’re sewing a different color thread depending on the supply chain in the hem of the shirt.

But we’re giving this information. They go to the Cotton of the Carolinas’ website, they put in that information and up pops the Google Map. And in that Google map, you go all the way back to Ronnie Burleson the farmer or Wes the ginner or Mark the spinner. And we give you their picture, we give you the phone number, we give you the email, we give you their physical address.

You can go visit anybody in our supply chain. And it’s the only T-shirt that I know that has that complete transparency that we have.

But I like to also reiterate it’s not a perfect system. The majority of the cotton that we are growing in North Carolina to support the supply chain is conventional GMO cotton.

Three years ago, we did grow the first certified organic cotton. And that continues to be a struggle last year, 2013. We had a total loss due to record rains. I think it was 17 inches of rain in five weeks or 15 inches of rain in seven weeks, whatever it was. That essentially wiped us. We have no organic cotton.

But again, all I do is “This is where we are. It’s not where we want to”—back to that sustainability being journey.

DEBRA: Yeah. It’s a step in the right direction. The other day, I was talking with organic farmer about whether she has a community supported agriculture. And we were talking about that some years, there’s a good crop and some years, there isn’t. But it’s what it is. It’s humans interacting with nature, instead of having this false sense of, “Well, we always have food in the supermarket shelves because it’s coming from someplace else.”

We’ll talk more about this when we come back. We have to go to break. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Eric Henry. He’s the President of TS Designs. They print T-shirts in a more sustainable way. They’re on a sustainable journey. And we’re talking about that .We’ll talk about it more when we come back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Eric Henry, President of TS Designs, a company that prints sustainable T-shirts. Well, they’re on a journey to sustainable T-shirts—some are more sustainable than the others.

During the break, Eric, I went to CottonoftheCarolinas.com and I took a look around at what you are talking about. And this is a very interesting site. Listeners, please go there, CottonoftheCarolinas.com.

What he was talking about, dirt to shirt, if you click on Dirt to Shirt, it shows you the whole entire nine steps. You can click on each step—farm, gin, spin, knit, finish, cut, sew, print, dye and you go to a page that shows you exactly how they do it.

And then the next link on the menu says, “Track your shirt.” And if you click on Track Your Shirt, you can see the instructions about their tracking method. But then you can go there. And I actually went and tracked and there is a map. You choose (there’s a dropdown menu). And when you choose the number that is printed on your shirt, actually maybe sewn or embroidered or whatever, there’s a new method there using now with a particularly colored thread. So you choose the color of your thread and it shows you exactly on the Google map where the cotton was grown for your shirt.

And you can also buy some shirts on that website. You can buy the shirts that Eric and his company have printed.

This is now the second website that I’ve seen that has this kind of transparency about the supply chain. And we’re going to talk to someone else who does that in a couple of weeks. But this is what I think every company should have. Every product should look like this so that consumers can look at this and say, “I want to buy this” or “I don’t want to buy this.” And they can compare it with other products that they might be considering.

And I think that the more companies do this, the more we’re going to be able to understand.

Eric, I just want to applaud you for doing this. I want to stand up on a table and jump up and down and applaud you.

ERIC HENRY: Thank you.

DEBRA: I’ve been doing my work for more than 30 years as a consumer advocate looking for toxic-free products to recommend to consumers and having to evaluate how toxic something is or find a safer alternative. And the biggest problem that I’ve ran into is I don’t know what’s in the product.

And finally, finally, finally, we’re getting to where we have some idea of what are the ingredients and more manufacturers are revealing what the ingredients are. But now there’s this whole thing about the supply chain where we really need to know where the toxic chemicals are or the things that are not sustainable, all the way down to the making of the product. We just don’t have information.

And so it’s just a happy day for me to see this. Bravo.

ERIC HENRY: Debra. It’s where we all need to go to because it’s not a question of what’s right or what’s wrong. The consumer just needs the information.

We’re going to do something similar with fracking now in North Carolina. And we want to require the companies to disclose what they’re putting down these whales. They come back, “No, it’s proprietary. It’s our competitive edge.” We just can’t deal in that environment anymore. We have got to have this information.

Again, we are not a completely sustainable company. There is a lot of room for improvement. But at least everybody knows where we stand.

So, when they come to TS Designs, I will take you anywhere, I will show you anything, I will answer any questions. If I can’t get the answer, I’ll get you the answer. But we’ve got to get away from this mindset of “This is my secret. I’m going to hold it because that secret has impact on other people.”

And we have found it builds a better relationship with our consumers knowing that we are what we are. At least it’s a better foundation for working relationship than keeping it a big secret.

DEBRA: I totally agree. Another thing is many, many years ago, I used to belong to a business club in San Francisco called BriarPatch. One of the things that we learned in BriarPatch was to be totally open about everything. This was way, way long time ago.

And you may have heard there is a practice called, I think, Open Books. It’s not something that I do, but I’m familiar with it. And for listeners who may not know what this is, Open Books is where you publish all your financial things of your company like what you’re spending money on, how much people are getting paid, everything.

And the purpose of that, part of it is not only transparency, but it also allows customers to come in and give you suggestions, not tell you what to do, but give you suggestions on how you could be more efficient or how you could—maybe instead of spending money over here on this supplier, but maybe you might want to go to a different supplier that costs less and then you can have more profit or you could lower your price or whatever.

But what it does is it allows the customer to be involved in the whole process. And I know that might sound scary to some businesses, but I think it’s a wonderful thing because I like to see.

I don’t know everything. I’m a consumer advocate. I’m setting this up all day long and I have been doing it for more than 30 years. And I can’t just imagine how much an average consumer doesn’t know and how much they don’t want to participate. They just want to go and buy something off the shelf. I think that everything that’s on the shelf ought to be, number one, safe to use.

But if you do want to participate—like Eric was talking about taking people on tours and showing people things. I mean you can see it all on his website. It’s like taking a tour of his business. And I just love that idea of people being able to help if they have a helpful suggestion to make.

ERIC HENRY: I couldn’t agree more. There’s so much more to gain by sharing information than withholding information. But it is challenging for a business to go down that path. It’s been on this path since the mid ’90s. It is just a lot more fulfilling way to run a business.

And I think too what it does is it aligns yourself with customers. We’re in a commodity market. I always say if people are coming to us and they’re only looking for the cheapest T-shirt, we’re not going to be your place. There are so many places that are always going to be cheaper. We don’t do that.

Our customers see the value beyond price. They see a social value and/or an environmental value. That’s why our customers are a Cliff Bar or a Whole Foods or Organic Valley. These people could, no question, go buy cheaper T-shirts, but they want to be basically buying a higher quality product, work with the company that they know that works transparently and basically represents their values.

When Organic Valley gives this shirt or sells this shirt, whatever they do with them, it meets their values. And it’s not something that would just solely bought on price.

DEBRA: Right. We need to go to break again. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Eric Henry, President of TS Designs. We’re talking about sustainable T-shirts in the clothing industry. But when we come back, we’re going to talk about some of the other things that Eric does, which are very interesting. So stay with us.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Eric Henry, President of TS Designs. They’re in North Carolina or South Carolina?

ERIC HENRY: North Carolina.

DEBRA: North Carolina. It’s beautiful there. I love North Carolina. Tell us about some of these other things.

First, I want to talk about—in 2001, you founded the Burlington Biodiesel Club. And you have a biodiesel car, a biodiesel or straight vegetable oil that you now have over 250,000 miles on it. Well, I want to tell you that I used to have a vegetable oil car. I didn’t get 250,000 miles on it because my ex-husband took it.

But we did a couple of trips across. We drove all the way across the country from California to Florida a couple of times, picking up vegetable oil along the way. That was a challenge because we had to make sure that we could actually find more vegetable oil before we ran out. It was a fun thing to do.

So tell us about your biodiesel car.

ERIC HENRY: All these things, I guess I have found myself, personally and business-wise, getting involved in this learning process.

Our energy consumption is having a tremendous environmental impact. I remember 30 years ago, climate change is not in our vocabulary. Now, it’s front and center as one of the most challenging things that our society will now face.

So, as you learn about these things, you say, “Well, I got to have a car.” So then the first thing you do is to get a car, transition from your basic focused bottomline business, a nice big BMW fancy car that went real fast and got poor gas mileage and slowly evolve to a Subaru.

As a matter of fact, within Hampton, California 12 years ago I believe, that’s the first time I learned about biodiesel. I had no idea that you could take waste vegetable from French fries and convert it to make a fuel.

Then I went back to that same conference the next year and bought the first equipment that this company made. It’s called a FuelMeister. I brought it back here and started making fuel. And since that time, my car now has about 270,000 miles on it.

All our vehicles in our family—my wife drives a diesel Mercedes, we’ve got a biodiesel pickup truck. We now live on a farm with that. And we’ve got a diesel tractor.

DEBRA: Wow.

ERIC HENRY: It’s being connected to your food and knowing where your food is grown, it’s exciting to be connected to your energy and help produce that energy. And it’s the value of relationships and making that connection and knowing that you’re doing your small part to leave a positive impact.

And again, like I tell people, I didn’t know about biodiesel 12 years ago. And again, biodiesel is not the solution, the one solution for energy problem. It’s one of the many solutions that we’ve got as we wean ourselves off of fossil fuels.

And again, the thing about the south is we fry a lot of foods, so there’s no shortage of vegetable oil. And since that time, I guess we’re partnered up—we’re just a small scale. We do 100 gallon batches a couple of times a month. But there’s a company that started about the same time we started making biodiesel down in Pittsburgh, North Carolina. And they’re commercial. They do about five million gallons a year of biodiesel. So we have actually retail stations in front of our building.

And I don’t know if there’s one thing you noticed on our map or on our website, TS Designs, we have this virtual map. And this virtual map points out the many different sustainable things that we do. And in addition to making biodiesel here, we also sell biodiesel here.

But yeah, that’s an important part of it. We own about a four acre piece of property. We have a large scale garden. We have chickens. We have honeybees. All of this, the food and the honeys and the eggs go back to our employees because we also know we got a broken food system.

DEBRA: How wonderful!

ERIC HENRY: So we want to connect our employees back to a healthy food system. And we’re able to do that at our facility here. So that’s one of the many things that you’ll see. The map is on our website.

DEBRA: I have to look for that. I haven’t run into that one yet. We only just have about five minutes left. Tell us about what you’re doing with your 12 acre farm.

ERIC HENRY: My wife and I moved to Snow Camp, which is about 15 miles south of Burlington. It’s the Piedmont area of North Carolina, central part of North Carolina.

And the main reason we wanted to get out there was—well, I guess, two reasons. My wife is big into horses. She wanted horses in our backyard.

And I want to be closer, connected to my agriculture community. I’m just a hobby farmer, nothing big scale at this point.

But we do a little farming. We grow a slew of vegetables. We have about 17 chickens. We have honeybees there. My backdoor neighbor […] does grass-fed beef. My neighbor across the field does pastured pork. We are very fortunate in our community, especially during the summer months.

Ninety percent of the food comes right from the community in which I live.

And just being closer connected to that group of people, we just find more satisfying than just go into the store. We helped start a cooperative grocery store when we had our third year anniversary in downtown Burlington three years ago. We created a store that’s owned by our community.

It’s a 10,000 square foot store with the focus on local. We have over 2900 owners. This store is owned by our community. So it supports and the money stays in our community.

I’ve been involved in a lot of different sustainable agriculture ventures. To me, it’s a great satisfaction of being connected and knowing where your food comes from.

DEBRA: Yes.

ERIC HENRY: And the last thing that we’ve done in the farm is we’re on the process of—this was our house that was already built. It was a much bigger house than we need […] But we’re on a mission to make it a net zero energy home, i.e. it produces much energy as we use.

We have a geothermal system in place now. We just put a 4.3 solar ray on the roof. These last couple of weeks of sunny weather, we have been essentially running completely off the grid. We’re still connected to the grid. We have ice storms and bad weather and stuff. I’m not giving up my grid connection yet, but we are probably producing a good 70% to 80% of our energy now on our property ourselves instead of just connecting to the grid.

So again, it’s taking that same journey that we started our business and now we’re taking it back home.

DEBRA: I think one of the things that have made the biggest impression on me listening to you today is the concept of really seeing it as a journey. I know that a lot of people look and say, “Well, I want something to be perfect. It has been to be 100% this or 100% that.” And yet, there are so many changes that we need to be making today, moving in a direction that we have to look at the things that are step by step because to make a change often is a step-by-step process.

I’ve been eliminating toxic chemicals from my life for more than 30 years. I would say that I live in a toxic-free home, but it’s not 100%. It’s toxic free enough to make a big difference in my health.

One would be hard pressed to live in modern life and not have plastic. I eliminate all the plastic I can, but I can’t eliminate the plastic telephone or the microphone. My computer isn’t plastic. It’s made out of metal and glass. I eliminate it everywhere I can, but it’s not 100%.

But you can do so much more by just starting. I want everyone to understand that, wherever you start, just start and move in a direction and buy less toxic products. Move towards sustainability. See about what you can grow in your backyard. Just any of these things will all help us have a world where we can sustain life in the environment, in our own lives, sustain our businesses, have human relationships.

I see this whole comparison to where we were 30 years ago, wouldn’t you say we’ve come a long way?

ERIC HENRY: Yeah, very much so. But it is a journey.

DEBRA: It is journey.

ERIC HENRY: We got to move forward, learn, be willing to change and adapt.

DEBRA: Yeah. We’ve got two minutes. Any last thoughts you want to give us?

ERIC HENRY: Again, I appreciate the opportunity to be on your show today. And I think what we like about TS Designs is that we’re always learning. We like to say our best customers are educated customers.

Always be willing to connect with your community because your success will happen depending on the wealth and the happiness of your community. So connect with them.

And then also, just as I’ve said, get on that journey. Unfortunately, we’ve adapted a lot of bad habits over the last few decades. We got to start changing those, but it can be a positive thing at the end where we all benefit and it will be worth all the challenges that we’re going through to get there.

But again, I do appreciate the opportunity to be a part of your show. And if any of your guests want to reach out to me, they can find me at TSDesigns.com.

DEBRA: Thank you so much. And I hope people contact you. If I’m ever driving by going someplace or another, I’m going to stop in and see you.

ERIC HENRY: We would love to have you. Stop by any time.

DEBRA: Thank you so much. Okay, that was my guest.

ERIC HENRY: Have a great day.

DEBRA: You too. That was Eric Henry. He’s the President of TS Designs. His website is TSDesigns.com. But you should also go to CottonoftheCarolinas.com to find out how their shirts are made.

You can also go to ToxicFreeTalkRadio.com and find out who’s going to be on in the future. I always publish the list of guests for the week. You can also go there and go to the archives and listen to this show again or any of the other almost 200 shows that are there now.

There are lots of information, lots of things that you can do to be less toxic. Just find out. Be well.

Safe Garden Hoses That Are PVC-Free

Question from Stacey

Hi Debra,

I’m looking for a safer garden hose for my children to use and to water my organic garden. I found a hose that is BPA -free, lead-free, and phalate-free, but it is still made of PVC (Gardener’s Supply Company). I also found a hose at William Sonoma that is also BPA, lead, and phalate-free, but is made of a polyurethane (also $20 more). Which hose would you recommend?

Debra’s Answer

We’ve had this question before and there are a number of posts already about garden hose. Just go to the icon that looks like a magnifying glass at the right end of the menu bar and type in “garden hose” to read them.

PVC is the most toxic plastic. The polyurethane hose would be fine (polyurethane itself is not toxic). There are also some made of polypropylene (also OK)

This is still my favorite page for PVC-Free Garden Hoses, though none are inexpensive (I want the purple one first on the list).

But there are now many PVC-free garden hoses available. Here’s a page of polyurethane garden hoses online.

You may be able to find some of these at local stores.

Seems some of those cute coil hoses are made from polyurethane.

This is more PVC-free hoses than I’ve seen in the past. It’s a trend in the right direction.

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Where Your Clothing

A collaboration of farmers and manufacturers across the Carolinas dedicated to growing, making, and selling its t-shirts in the Carolinas (but you can buy them too). In particular this website outlines the entire manufacturing process of their t-shirts, from “dirt to shirt.” They even have a map where you can visit the farmers and factories where your shirt was made by finding the resources according to a color-coded thread on the shirt. Organic and non-organic cotton shirts are printed with a nontoxic process cotton. My favorite is the shirt with the “Clothing Facts” label on the from that says “Certified Organic Cotton 100% – Pesticides Used 0%.”

Listen to my interview with TS Designs President and half-owner Eric Henry.

Visit Website

Valspar Reserve zero VOC paint

Question from Bonnie Johnson

I was wondering if anyone has had a chance to try the Valspar Reserve zero VOC paint yet. I am away from home and we could not get Mystic where I live so the painter is using it in my bathroom. I had to have a plumbing job done for both floors.

I looked at the website and did not see a referral to the MSDS sheet.

Debra or anyone?

Debra’s Answer

Readers, have any of you tried this paint? Comments?

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ANJI MOUNTAIN

Area rugs and office chair mats made from both natural fibers—including jute, bamboo, seagrass, sisal and cork—and recycled materials (including recycled cotton). “A family business, we are founded on the principle that only sustainable uses of the earth’s natural resources can be tolerated. The astonishing renewability and versatility of natural fibers and recycled materials creates lots of new ecologically positive possibilities at a time when they are desperately needed. It’s our mission to bring these wonderful resources to as wide an audience as possible.”

Visit Website

Creosote-Smelling Wood

Question from Hannah

Hi Debra… another odd question for you! I had an old work bench in my basement that I had taken apart and removed last year because it smelled strongly, an odor that I have now identified as a creosote/coal tar smell. It had a sticky glue binding it together, and I don’t know why that gooey glue would smell like creosote but it did. Above the bench attached to the wall is a wood pegboard, attached at the bottom to a piece of wood. That piece of wood also smells faintly of creosote, which I recently noticed. I can’t tell if maybe the wood was treated with creosote (not sure why that would ever be) or if the glue used to adhere it to the pegboard somehow smells like creosote. Any ideas?

It is my understanding that this smell would indicate the presence of PAHs and would be unhealthy to breathe in (though I have v=breathed it in some trying to figure out what it is!). Would covering the entire piece of wood with aluminum foil tape be the right approach to make it safe?

Thanks!

Debra’s Answer

If you can’t remove the piece of wood, yes, covering the entire piece of wood with aluminum foil tape would block any fumes from it.

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Antimicrobials on From Front Loading Washing Machines

Question from Dori

Looking for a new front loading washing machine. I am told they now all use antimicrobial coating on the door gaskets.
What are the coatings made of? Do they leach into the environment or contaminate my clothing? What are the risks/safety for a person with MCS?

Thanks,

Dori

Debra’s Answer

This antimicrobial thing is getting ridiculous! The other day I went to buy a pair of scissors and all but one pair had antimicrobials!

There are a number of different types of antimicrobials with varying toxicity. If it says “Microban” on the label that’s triclosan and you want to stay away from that, but I don’t know what type of antimicrobial they use on washing machine gaskets and it may differ from manufacturer to manufacturer.

Ask the manufacturer what the antimicrobial is and let me know. Then I can better answer your question.

Debra 🙂

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New Movie on Toxics: Unacceptable Levels

Ed BrownMy guest today is filmmaker Ed Brown, who created the new film “Unacceptable Levels.” The film examines the results of the chemical revolution of the 1940s through the eyes of Ed, a father seeking to understand the world in which he and his wife are raising their children. This documentary was made by one man and his camera traveling extensively to find and interview top minds in the fields of science, advocacy, and law. Weaving their testimonies into a compelling narrative, Brown presents us with the story of how the chemical revolution brought us to where we are, and of where, if we’re not vigilant, it may take us. We’ll be talking about what Ed learned by making this film, how it changed his viewpoint about toxic chemicals, and what changes he’s made in his life to reduce exposure to toxic chemicals. www.unacceptablelevels.com

read-transcript

 

 


transcript

TOXIC FREE TALK RADIO
New Movie on Toxics: Unacceptable Levels

Host: Debra Lynn Dadd
Guest: Ed Brown

Date of Broadcast: May 08, 2014

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free.

Today is a very special day because tomorrow is the Hollywood premiere of a new documentary film about toxic chemical exposure. And it’s really, really good. I’ve watched it twice in fact. And this filmmaker who is with us today has put together a very complex subject into something that is extremely easy to watch and understand.

I would just say that he’s done such a good job with this that I would just tell everybody. Just watch this film for 120 minutes (or 1 hour and 20 minutes) and then go directly to my website because this film tells you all the reasons why you should be doing everything that I’ve been talking about people should be doing for the last 30 years.

And this is just the perfect introduction to anybody. I mean if you know all about toxic chemicals and you want to introduce somebody to the subject, this would be the perfect thing to have them watch. If you know about toxic chemicals and you want to learn more about the bigger picture, this would be the perfect film to watch. It just is excellent, excellent, excellent.

And I’m so happy to have the filmmaker on today. This is Ed Brown. Hi, Ed.

ED BROWN: Hi Debra. What an amazing introduction. Thank you so much. I’m honored.

DEBRA: You’re welcome. You did a great job. You just did a great job. And for the listeners to know, I watched the film a few months ago and then I wanted to have Ed on then, but there’s other stuff going on and the film wasn’t released at the time.

Now, the film is being released tomorrow and I watched it again today and I loved it just as much today. It’s a documentary film, but it really tells the story of Ed and his curiosity and his concern about what’s going on with the toxic chemicals in the world.

And he interviews the top people in the field. Well, I didn’t get interviewed. No, the thing is though I’m not the top person in the world about the toxic problems. I’m the top person on the world about the solutions. What are the non-toxic solutions?

And what Ed did was he went and interviewed all the people who can tell you the story of what is the problem. And it’s just an exceptional statement of what is the problem.

Anyway, Ed, tell us. I’m going to let you talk. I’m not going to talk through the whole show.

ED BROWN: No, I love you and your thoughts. I think I’m incredibly boring compared to you.

DEBRA: Well, I was not bored with your film for one second. I want to hear about—you tell in the film your story about what led you to be interested in doing this. If you would just tell us that, that would be great.

ED BROWN: Of course. I like to say you are one of the top people obviously working on solutions. And you are one of the key elements to absolutely solving this problem, which is […] across the board.

DEBRA: Thank you.

ED BROWN: And I just want to state that fact. I’m sure your listeners know that. I’m spreading the word every single day about you and your work.

DEBRA: Thank you.

ED BROWN: This film, like everyone else, our lives all tell stories, whether it’s going to be on the movie screen or whether to family members or friends. I just happened to have a camera and I started looking into this issue.

My wife had two miscarriages out of three pregnancies. And quite frankly, I believe the doctors we had on both miscarriages, they didn’t know why this happened. Nature takes its course. It’s probably for the best, et cetera.

And so, after the second one, she had a procedure, which was a D&C. It was right after that that I got really angry—not at the doctors, not at anyone in particular. But I got mad thinking what’s really going on. I keep hearing the same thing. Everybody is sick. I don’t know anyone who isn’t on some kind of medication. Everybody had some chronic illness. I mean I think we can all agree that we all know somebody who has cancer.

DEBRA: Yes.

ED BROWN: I started thinking maybe there’s something connected here. Maybe there are some dots here that I’m missing.

I started doing some research and I started to learn a little bit more about what’s really going on, I realized that there are so many dots that people haven’t been able to connect.

I just took it upon myself to learn all about this subject that affects every single human being on this planet every single day, no matter what your financial status, no matter what your race or your religion or your age or your sex. It affects everyone equally.

And what I found out is that no one lives a healthier or better life with so many toxic chemicals inside their bodies. Ultimately, that’s why I took this journey myself.

DEBRA: Yes. I agree with everything that you said. And what I found for myself was that when I did all the research that you did at the time in 1978 when I started, we didn’t have as much information as we have today. We didn’t have all those organizations and all the people that are working on it that you interviewed. Nobody, I don’t think any of them were doing it in 1978. So I had much less to work with when I started researching.

But it became really clear to me and as you state at the end of the film that we all need to do something for ourselves. In the film, you go through talking about toxic chemicals in water, in food and personal care products and all these different things. And you also talk about how our laws do not protect us from these things. And when you try to change at the regulatory level, there are lobbyists and people who are posing that.

You talk about our healthcare system. And the thing about healthcare is that you can go to so many doctors who don’t even recognize that toxic chemicals are the basic cause of most of the illness that most of us are having.

And to go to a doctor and get a drug—well, you don’t say this on the film, but I’m going to say it. To go to the doctor and get a drug does not solve the problem of toxic chemicals in your body or in the environment. It just puts another toxic chemical in your body.

We need to have this massive reorientation of every part of society to understand that this is a problem that all of us are experiencing, all of us are being harmed by. And all of us together need to change it.

ED BROWN: I couldn’t agree more. And by the way, Debra, I was only three years old when you started looking into this problem. I wish I could have been a part of it ever since then.

But let’s think about it. You’ve been looking into it for that long and other people have recognized it as well, but you’ve been incredibly influential in taking on this fight.

That’s what your viewers, I’m sure, know and your listeners. I think that they really need to understand across the board that this is everyone’s problem. It’s not going away any time soon.

And yeah, wherever you get sick—hopefully you don’t—if you get sick, you go into a doctor’s office, what they’re not trained at is prevention. What they don’t know a lot about is anything about toxic chemicals. Maybe they know a little bit.

But for the most part, what they’re really, really great at is treating symptoms of a problem. They’re not really great at getting into the root of the issue.

And so the healthcare industry, they have to re-prioritize a lot of the different ways of doing things. I think that over the course of the next 20 to 30 years, I think they have to, I hope at least.

DEBRA: Well, 30 years ago, most of the doctors were just regular medical doctors and over the past 30 years, there have been new fields coming out like functional medicine and things like that. And there are a lot of doctors now that are alternative who are MDs who have said, “Wait a minute. I need to do something else.” And they go off and say, “Let’s look at toxic chemicals. Let’s look at modalities. Let’s look at nutrition.”

I worked with a doctor who is a chiropractor by training. That’s how he gets his doctor status. But he has trained himself in all kinds of other things and he completely agrees with me that we need to reduce toxic chemical exposure and we need to get adequate nutrition. Most people don’t get enough nutrition in order to have their detox systems in their bodies working.

Simple things like this—oh, we need to take a break. I’m talking to you instead of watching the time. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is filmmaker, Ed Brown.

We’re talking about his new film, Unacceptable Levels, which is opening tomorrow in Hollywood. You can go to ToxicFreeTalkRadio.com and scroll down the page and you’ll see a little banner ad for his movie. If you click on that, you can order your own copy or rent it. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is filmmaker, Ed Brown. He’s the creator of the new film, Unacceptable Levels, which is all about our exposure to toxic chemicals and what’s going on in the world.

It premieres tomorrow in Hollywood. You can go to ToxicFreeTalkRadio.com today and pre-order by clicking on the banner. Scroll down until you see Ed’s nice smile and below that, there’s a banner out that says, Unacceptable Levels. You can click on that.

I guess tomorrow, there’s access to the film. Is that correct, Ed?

ED BROWN: Yes, that’s correct. Yeah, tomorrow, everybody with internet connection would be able to access the film anywhere and anytime as long as you have a smart phone or a tablet, even TVs. Yeah, you connect it to…

DEBRA: Or a desktop computer.

ED BROWN: It’s exciting. It’s exciting.

DEBRA: Yeah, I’m very excited about it. Tell us what it was like to go on this—was it a two year journey? You traveled around and you interviewed people. What was that experience like?

ED BROWN: That was a challenge to put it lightly. I didn’t have a clue. It was just me and my camera and my tripod. And I’m staying in a lot of different places all over the world by myself. For the most part, it was difficult.

I was working at a restaurant waiting tables, which you’ll see in the film. That’s where it all started for me. I was waiting tables and I only had one day a week to film because the restaurant was closed on Monday. So I really had to scramble during the week making phone calls and trying to set up as many interviews as I could if I needed to go to a particular area because I didn’t really have a lot of money to use either.

So yeah, I had inherently some troubles. We decided to embark on a film and you’re doing it all by yourself. Obviously, there’s going to be a lot of pitfalls headed your way and a lot of road blocks. But totally, I was able to navigate my way through that.

So first of all, the photography about two years and then it took another two years to finish editing it and honing it and really working with the story into what you’re about to see. Yeah, it’s about a four-year process.

I think I’ve earned some kind of honorary degree somehow, I hope. I don’t know what it would be in chemistry or filmmaking, but I hope somebody can give me something for this. I’m joking.

DEBRA: Well, I would at least acknowledge you because I know what it’s like to be one person wanting to make a difference because I have been doing everything that I do without any funding, without any organizations, just being one person.

So I really honor you for doing that and I understand the feeling that you must have had of seeing what was wrong and then saying, “Wait, I need to tell other people.” That’s what happened to me too.

Once I got sick and I discovered what was making me sick, I said, “Wait, this whole thing could have been avoided if somebody had just told me there were toxic chemicals out there and they were in my products and they were in the food and they were in my perfume and in my water and in my bed and in my body.” If somebody had just told me that, I could have done something to prevent being sick.

And nobody was talking about it and so I had to do that. And I did it all alone just like you did it all alone and I think that a lot of people who are very effective in this world have done things all alone. I totally commend you for deciding to do it and continuing to do it and bringing this information to people who need to have it.

ED BROWN: I certainly appreciate that. And Debra, your story is much more heroic than my own. I’ll always say that. Your perseverance is shining though every single day.

For all of us, if I would have failed—there were a lot of desperate times financially for myself, I have two kids and my wife who tries to take care of them as best as she could. There were a lot of very, very challenging instances where I felt like we weren’t going to make it to the finish line, but I knew that I had to.

I knew I had to see it for myself to the end. A lot of wherewithal and a lot of dedication to this, I saw a lot of people that kept encouraging me to keep going. And their strong will really helped me to make it to the end as well.

And if I didn’t make it, if I failed to do that, this information wouldn’t be available tomorrow to everybody across the globe. And we all need it and that’s the point.

DEBRA: We do all need it, but everyone needs to understand. You did such a great job of starting at the beginning and showing how we got to where we are today and showing that after World War II in the mid 1940s that there had been all these chemists available working on the chemical warfare of World War II that they had developed new things.

And now what are you going to do with all the chemists? And there were cheap raw materials in the form of oil and they just started making things and all these new substances and all these new products and there was money available and people were buying them. It seemed like this wonderful new world and yet, there was this dark side that didn’t start being apparent until some years later.

And now, it’s very, very clear from the evidence, the scientific evidence that these chemicals are toxic and all of us are being affected, all of us need to do something about it and you really showed that. I don’t want to say in an entertaining way because it’s not an entertaining subject.

ED BROWN: Yeah. I see how delicate you’re trying to put it and I can appreciate that because you wouldn’t want to make it seem like this is entertaining, but you have to have that value and appeal to get people to reciprocate.

If you make it just factually based, it could be completely boring and people would get turned off and then you’re not able to make any difference with the subject material that you’re using.

DEBRA: I would say certainly you have presented it in an accessible way and in a way that is not dry and boring at all.

ED BROWN: Yes.

DEBRA: And you interspersed with humor. My publicist once said, “David Letterman wanted to have you on his show, but he couldn’t think of anything funny to say about toxics.” So I wasn’t on David Letterman.

But you actually came up with some clips of people making jokes about toxic substances. And so the way you put it together, you took a subject that can be difficult to understand, difficult to listen to and at times horrifying, and you made it very human.

I just want people to understand that if you hear this word, “documentary about toxic chemicals,” that you don’t think that this is going to be something boring that you don’t want to watch. It is something that you want to watch and it’s something that you want to share with your family and friends and co-workers because everybody needs to have this information, everybody needs to have the truth about the world that we live in so that we can do something about it.

We’re going to take another break and we’ll be right back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is filmmaker, Ed Brown who made Unacceptable Levels.

It’s opening tomorrow in Hollywood. You can go to ToxicFreeTalkRadio.com right now, during the break and click on the banner ad to pre-order your copy. You can buy it or you can rent it and it will be available tomorrow. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is filmmaker, Ed Brown who made the new film, Unacceptable Levels, which opens tomorrow.

I wanted to ask you a two-part question. Here’s the first question. What did you find most horrifying in your research? What was the thing that you said, “This is just unacceptable.”

ED BROWN: That’s a way to start, right?

DEBRA: Yeah, a way to start. But what was the thing that got you emotionally?

ED BROWN: I always go back to the more disgusting ones, the toxic ones. That’s the one thing that blew me away. I just couldn’t understand. I don’t know. The toxic sludge

DEBRA: Tell us what toxic sludge is.

ED BROWN: It’s huge recently.

DEBRA: Just give us the details about toxic sludge.

ED BROWN: Yes. The toxic sludge are sewage systems or humans’ sewage systems. It was designed in a particular way to collect everything that you flush down the toilet. Everything that goes down, we collect it. It’s tried and then what do you do with it?

It doesn’t magically disappear. It doesn’t magically just go away. This is something that again blew me away because this is something I never really thought about. It’s out of sight, out of mind […]

And what I found out was that our sewage systems collect these stuff. It’s dried and then transported. They don’t take it to the moon. They don’t take it and dump it in the ocean. And it’s extremely toxic. It’s called toxic sludge because all of the contaminants that go down into the sewage systems—pharmaceuticals drugs, heavy metals, pesticides and other contaminants and stuff like that.

All this stuff that’s collected is not magically disinfected. They don’t do anything to change the matter itself. And again, they take it and transport it onto our farmland and it’s called bio solids. So it goes from being called toxic sludge and with some regulatory magic and then they renamed it “bio solid,” which sounded much nicer than toxic sludge.

But anyway, we have 60% of our farmland being fertilized by this stuff. The things, the plants that are being grown out of this stuff and farm animals, we’re going to be eating it. It’s a bizarre scenario, but that’s the situation we find ourselves.

DEBRA: It actually is traditional. We put manure of animals on farmland and that’s considered to be a good organic practice. And way before, all throughout history, both animal and human manure have been used to fertilize the land.

But the part that is different nowadays is that all the toxic chemicals that we’re exposed to that we eat, that we breed, that we drink, that we put on our skin get eliminated through our intestines. And so then when you take that material that is the toxic waste of our bodies being eliminated and then you put that on the farmland, that’s not the same thing.

ED BROWN: Yeah, it’s true. I still find the marketing of this to be fascinating because if they just called it tacky human waste or something like that, it doesn’t change the product. It changes your mindset as to how you view it. And that’s what they did, which is crazy.

DEBRA: Yeah. The second half of the question is I want to ask you, what did you learn that gave you the greatest hope?

ED BROWN: That there are so many amazing people just like yourself, Debra, out there working every single day not just to educate, but to make the world a better place.

That might sound a cliché and that might sound hoaky, but I’ve met so many amazing people and I’ve worked with so many amazing organizations, so many amazing companies that are at the forefront of this problem that have been taking it on for decades. That should give everybody a high degree of hope that we have so many great people out there struggling every single day to take on the biggest challenge we’ve ever faced as a human civilization. And we should have more every single day, joining in this along with each other and holding hands and working together to do this.

DEBRA: Yes.

ED BROWN: Again, it might sound cliché, but it’s not. These are people that take these issues seriously and we all have a very, very deep responsibility for the next generation to do everything we can to make their lives better than we had it. And I have three children now. I had two at the time when I finished the movie. That’s what they deserve from us.

And looking in their faces, looking into their smiles and making them understand that I’m here in every single way, it’s all […], they give me hope and all the people working out there in this facility are really given hope as well.

DEBRA: I find out every day on this radio show. I am interviewing people around the world who are doing things to make the world safer and they’re working at every level from retailers and manufacturers through regulations and everything.

I don’t feel, like we talked earlier about each of us being one person doing something by ourselves, but we’re not. We’re one person, but we’re a part of a much bigger picture of all these other individuals on the planet that are working towards having a less toxic world or a non-toxic world, a toxic-free world.

Sometimes, I stop and think we have so much information about this, so much knowledge about how to live toxic-free and we can see it if we know where to look. You can see it all around and that’s what I keep trying to show people, “Look here, look there,” because you can make these toxic-free choices that exist for you. It’s right here today. And yet, there are still so many people who don’t even know that there’s a problem.

ED BROWN: Yeah!

DEBRA: Go ahead.

ED BROWN: Yeah. I live in Central Pennsylvania. I wouldn’t exactly call it the Mecca for green living and toxic-free lifestyle or anything like that.

And I think that they give me a viewpoint that was completely necessary for the story to be told.

If I grew up and lived in San Francisco, I think it would be much different. I mean it’s an accepted way of life and people are quite educated on what it is out there.

But this is a film that needs to and has to ultimately reach the individuals who have no idea that this is happening. It’s not to say that everybody that’s been working in this field can’t use reinforcement. I mean I am going to suggest that as well.

But I would say that the people like my parents, people like my friends who don’t have any idea that this is a problem and may not over the course of a lifetime, unless something really bad happens to them and they look into it, themselves, that’s where this comes down to.

And nobody is average. I know we never say that average people need this information, but everybody does.

DEBRA: Everybody needs it. Absolutely. We need to go to another break, but we’ll be right back. My guest today is filmmaker, Ed Brown, who created the new film Unacceptable Levels.

It opens tomorrow in Hollywood and you can go to ToxicFreeTalkRadio.com. Click on the banner ad for Unacceptable Levels and you can pre-order it and you’ll get it tomorrow. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is filmmaker, Ed Brown who created the new film Unacceptable Levels.

And I’ll just say once more because this is the last segment of the show and I know we’re going to just keep talking right to the end. If you can go to ToxicFreeTalkRadio.com, scroll down the page and you’ll see the banner ad for Unacceptable Levels. Just click on it. You can order a rental, you can order the film itself and it will be available tomorrow.

I think it would be a great idea to invite your friends over to watch it together, talk about what all you can do, what each of you are doing already to be less toxic. Just really help each other and your friends and neighbors to be able to live in a less toxic way.

And if you need some information about that, you can listen to Toxic Free Talk Radio. You can go to my website. Go to ToxicFreeTalkRadio.com. Go to the top. There’s a whole menu of things that you can find on my site, including if you click on Shop, there are more than 500 websites selling toxic-free products of all kinds. You can go to the Q&A.

You can go to the search box, which is a little thing that looks like a magnifying glass and type in any product that you’re looking for and you’ll probably get something. There are books that you can read. There’s a blog about how you can detox toxic chemicals out of your body. There’s just so much information.

Watch the film and Ed will inspire you to do something and then you can go to my website and find out how to do something. That’s how these two things fit together.

ED BROWN: I think it’s great. I mean that’s exactly the progression people should go through. You need to educate yourself about it and then have a solution lined up for it as well and a plan.

DEBRA: Yeah. Ed, I just want to tell you that you’re breaking up a little. I’m wondering if the producer can call you back, but let’s just continue.

ED BROWN: Am I still here?

DEBRA: Yeah. You’re still breaking up, but I want to know if people hear what you’re saying. My producer—oh, he says that you sound fine in the studio, so let’s just keep going on. Maybe it’s just my receiving end that’s breaking up.

So tell us some things that you did in your life to be less toxic as a result of you doing this research.

ED BROWN: One of the first things I started doing was I have changed the crib mattress that the kids were sleeping on. That was really, really important.

Why? That’s because the child sleeps on a crib mattress eight to 15 hours every single day. Flame retardants and other chemicals would be going straight to their bodies as they’re breathing. And that’s one of the first things that I always try to say to my other parents as well. Try changing that.

And I also changed my cleaning products. Every time you spray a particular surfactant, it might have an antimicrobial agent into it and stuff like that, you’re inhaling it. You’re putting them onto your skin. I don’t know how you’re cleaning. Ultimately, I needed to do that too, so I’ve changed that.

And now I just use white vinegar and rubbing alcohol to clean everything with. It’s cheaper and it’s effective.

And also when it comes to food, we don’t eat anything, but organic. And that to me is a really smart way of eliminating a lot of toxins that get into us every single day.

So you got to think about what you’re breathing, what you’re drinking, what you’re eating and how you’re sleeping. Those are really the four areas. If you can, make changes there quickly.

Our water filtration system is of the utmost importance. There’s over 250 contaminants in every single drop of water that’s coming from the tap.

It’s not to say that it’s horrifically bad and it’s not to say that bottled water is any better. They’re just sitting back and saying they have to disinfect it and stuff like that. I understand it. But you need to get a water filtration system that’s going to take out the disinfectants and what-not and other trace contaminants that pass through on municipal water facility.

You should think about what you’re doing, what you’re breathing, what you’re eating, what you’re drinking, how you’re sleeping. So those four areas, you make those consorted efforts. Take small steps if you need to. Take big leaps if you’d like to.

And then you‘ll find, over the course of five to 10 years, you may have avoided a lot of struggle in your body. And it’s just ultimately better for everybody like this and especially young kids, starting out at a very young age.

DEBRA: It is ultimately better and I know a lot of times, people think, especially if they watch your film and they may say, “Oh, everything is toxic.” Well, it is.

ED BROWN: Yeah, I just did that.

DEBRA: It is and it isn’t. There are things that are more toxic. For example, cleaning products are a big toxic category of products. And pesticides are a big category and your bed is a big toxic category.

If you change any of those things and use the less toxic ones, the ones like instead of a polyurethane foam mattress, you sleep on an organic cotton mattress. I have an organic wool mattress. If you make that kind of change, it may be that your life is now not 100% toxic-free, but it’s less toxic and you just keep making it less and less and less.

And what I found in myself and others over the years, especially if you have some illness or chronic condition is that there’s such a chance that it’s related to toxic chemicals. As you reduce your toxic chemical exposure, you should be feeling better and better and better.

And even if we don’t get to 100% zero toxics, everybody can reduce the amount of toxics that they’re exposed to enough to make a significant difference in your health. That has been shown over and over and over again. If you just start with the things that you’re exposed to at home, then it can make a huge difference, just a huge difference.

ED BROWN: You’re actually right. I always go with that sentiment, taking steps, again small steps, budgetary mind steps and always moving in that direction. Find small incremental changes and it will have a huge impact.

DEBRA: It will. It will. We only have about four minutes left. Is there anything that you want to say that we haven’t talked about?

ED BROWN: Of course, there are a lot of things that I’d love to talk about. I’m fascinated by one of your ads by the way, thinking about what it would take […] and if I could do that every single day. I think that would be a tough one. I don’t know why I was fixated on that, listening to it, thinking, “That’s heavy stuff.”

I think what we’re doing when it comes to these toxic chemicals, the one thing that—and I’m not chastising the industry and I’m not chastising scientists that do not believe that this is such a big deal. But starting with something, let’s just say a blueberry, one blueberry has 42 trace contaminants and pesticides on it. Some of those are neurotoxins, some of those are carcinogens and some of those have reproductive problems.

That’s one blueberry.

Let’s say you really like blueberries and you eat a handful of them and let’s just say you really like tomatoes and strawberries as well and you like to eat a lot of those every single day. And if you just make a change in those and go organic with some of the really soft skinned fruits and vegetables, you’ll find that your body will reciprocate.

That’s where we get a lot of the pay loads from pesticides and phosphates and stuff like that and other issues that are related to the food that we’re eating like insecticides and fungicides and avicides and stuff like that.

Think about it for a second. This is a great analogy that I give to everybody. If you had two tomatoes, both of those are organic. You watched somebody take one of those tomatoes and they sprayed […] all over it, even if they washed it off really, really well, would you want to eat it? Most people say no.

And I always say what’s the difference between a farmer doing that in a field multiple times over the course of its growth to seeing that in front of your face.

So, really still, the out of sight, out of mind mentality needs to be changed. And that’s why I want to try to encourage people to […] even if it’s made and manufactured and all that stuff and you don’t see any of that happening.

That’s the whole point of this film. It’s just like the Wizard of Oz , we’re pulling the curtain back. You don’t see any of this kind of stuff happening over here. And that’s what this film is trying to expose. It’s exposing our exposures.

I really hope everybody enjoys it. I hope everybody goes to your website, clicks on the banner link and watches it tomorrow when it goes live. And again Debra, you made a great point, sharing it with your friends and family and getting the conversation move in the right direction. It’s ultimately going to be our salvation across the board. It will do everybody a great deal of good to change the way we’ve been doing things, absolutely.

DEBRA: Yes, I completely agree. You were talking about the out of sight, out of mind and I have a friend who gives talks about things toxic. And one of the things that he does is he brings a can of pesticide with him and he holds up an apple and he said, “Now, I’m going to spray this with pesticides,” and people go, “No!”

ED BROWN: It’s real, right?

DEBRA: If you spray a pesticide on an apple right in front of somebody, they will not eat it. And yet, they are spraying the same pesticides on the apples in the orchard and then it’s coming to you.

Anyway, I need to say thank you so much because we’re about to be done with the show. I just need to say thank you so much for being on the show. Thank you so much for doing what you’ve done and I hope that a lot of people watch the film and talk about it and that it just opens the door for so many more people to know about this.

ED BROWN: Absolutely. Pleasure is all mine.

DEBRA: Thank you. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. Remember to go to ToxicFreeTalkRadio.com and click on the banner ad and get your copy of the film, Unacceptable Levels.

Green Sheetrock

Question from Sandy

I posted a question last week on sheetrock, but forgot to ask one of the the most important questions. Would green sheetrock be equally as safe as white sheetrock..which would you recommend?

Thanks

Sandy

Debra’s Answer

When I first looked at your question I thought of a piece of green sheetrock I saw years ago that was coated with a think green waxy substance that smelled terrible.

Today that seems to have been replaced with a product with this description:

Sheetrock UltraLight mold tough gypsum panels are lightweight gypsum wallboard panels and have a noncombustible, moisture resistant gypsum core encased in moisture- and mold-resistant. 100-percent recycled green face and brown back paper.

I called US Gypsum and got from them the MSDS for this product, to find out what the mold inhibitor is.

It turned out to be Sodium Pyrithione. Here is a statement from USG about why they use it.

Here is the data sheet from the manufacturer for Sodium Pyrithione

If you wanted to use green sheetrock, it’s unlikely you would have any exposure to the fungicide after it was painted. But it’s not meant to be water-resistant.

In my bathroom and kitchen, I tiled the walls up seven feet to have waterproof walls. My bathroom is sooooo waterproof.

If you are wanting to install tile, use cement backerboard. That will firmly hold the tile in place.

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The Organically Clean Home

Linda CragoToday my guest is Becky Rapinchuk of CleanMama.net, a blog that tells you how to simplify and organizee your housekeeping while also using nontoxic cleaners. Becky is the author of The Organically Clean Home, and offers free printables on her site, such as cleaning recipes for using castile soap, lemons, borax, vinegar, and baking soda. 150 Everyday Organic Cleaning Products You Can Make Yourself - The Natural, Chemical-Free WayHas been featured on Oprah.com and HGTV and has also provided content and cleaning consulting for Scotch-Brite (3M), Peapod/Reckitt, Cafemom.com, and Bissell. Circle of Moms named Clean Mama one of the Top 25 Home Management Blogs, iVillage named her as one of the 10 Organizers You Should Be Following on Pinterest, and Skinny Scoop named Clean Mama one of the Top 25 Organization Blogs. Rapinchuk is also Answer.com’s housekeeping expert. www.cleanmama.net

Becky’s Free 55 Simple Cleaning Recipes for using castile soap, lemons, borax, vinegar and baking soda to clean your house.

 

read-transcript

 

 


transcript

TOXIC FREE TALK RADIO
The Organically Clean Home

Host: Debra Lynn Dadd
Guest: Becky Rapinchuk

Date of Broadcast: May 7, 2014

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world, and live toxic-free.
It’s Wednesday, May 7, 2014. Today, we’re going to be talking about cleaning your house—your favorite thing. Not my favorite thing, but I was talking to a friend of mine the other day about cleaning, and she said that she loves to clean her house because she loves how beautiful it is at the end, and how orderly it is, and how beautiful to have a shiny surface on your table.

And I thought that that was just lovely because I do like my house to look nice. I look like my house to be orderly and beautiful, and cleaning it is the way to get there. Interesting.

So today, my guest is Becky, I hope I’m saying this right, Rapinchuk. She’ll correct me. I’ll ask her. She’s has a blog named CleanMamma.net, and she’s written a book called “The Organically Clean Home” that has 150 recipes for making your own cleaners at home.

So that’s what we’re going to be talking about today.

The thing that’s different about Becky that I’ll tell you is that her book and her website actually organizes you, helps you organize yourself to get your cleaning done in a non-toxic way. And that’s the key difference, I think, is actually getting it done.

Hi, Becky.

BECKY RAPINCHUK: Hi. How are you?

DEBRA: I’m good. And how do you say your name?

BECKY RAPINCHUK: You said it correctly. It’s Rapinchuk.

DEBRA: Rapinchuk, good. Do you remember the Mary Tyler Moore Show?

BECKY RAPINCHUK: I do. I just watched it the other night actually.

DEBRA: I used to when I was a kid. The Mary Tyler Moore Show was my favorite show. And every Saturday night, I would be right there to watch the Mary Tyler Moore Show. And you know, there was Ted the newscaster, who could never pronounce anything.

And I understand exactly his situation because people come on the show, and suddenly, I look at their name and I go, “How am I supposed to say that?”
I can say that because people have difficulty saying my name too. And I’m on the radio. They don’t know how to pronounce my name.

So Rapinchuk, Becky Rapinchuk, CleanMama.net, and her book is “The Organically Clean Home.”

Becky, how did you get interested in writing about non-toxic cleaners?

BECKY RAPINCHUK: Well, it started a long time ago—years ago, I guess, when my oldest sprayed cleaning products on her face. And I had bought from watching commercials. They showed it to be used on high chairs, tables and tabletops, and places where kids were.

And it was supposed to be sprayed right around them, and it was totally safe, supposedly.

But once she sprayed it all over herself, I panicked a little bit and read the back, and it said you had to call poison control. That was where I said, “Hold on.”

This is marketed for moms. You don’t need to rinse it. You’re supposed to spray it on their high chairs, what they’re eating off of. And it’s toxic?

So that was where I started doing a little investigating, and I just started looking for non-toxic cleaners to purchase, and safer, more environmentally-sound cleaners. And it was pretty expensive, just because I was trying all these different things, trying to find the right thing that worked.

When I started the process, it was about eight years ago, and there weren’t quite as many options on the market at that point. And frankly, they didn’t work very well. They just weren’t up to my expectations, I guess.

After years of sampling different cleaners and trying to find something that would actually work that I enjoyed working with, and that I didn’t feel like was playing a huge dent in the back of my pocket, I started making my own cleaners, and realizing that that way, I would know exactly how much of any given ingredient was in it, what I was using, what it smelled like, what it didn’t smell like.

So that was where that quest came for me. It was an eye-opening experience and scary, nonetheless, that I just had no idea.

And I would also say that I tend to err on the side of germaphobe. And so when my daughter was little, I wanted everything to be germ-free. That was real big concern for me too, so I just really had a hard time coming to grips with the actual cleaning process.

It doesn’t have to be sanitized. We’re not in a hospital. Just [meeting] that difference too.

DEBRA: Well, I can appreciate all the work that went into this. I’ve been making my own cleaning products for more than 30 years because when I first became interested in this subject back in 1978 actually, there were no books like yours or mine.

And so I couldn’t just go to a book and find out, “Well, how am I supposed to clean my house now if I wanted to avoid toxic chemicals?”

And so I just started out with baking soda and vinegar, and finding out how to use those, and regular soap. And that’s still what I clean my house with.

So I’m really interested to read all these other 150 recipes because you’re giving recipes for how to do things like clean your showerhead. I’ve never cleaned my showerhead. But I think we probably should.

And you’ve got tile cleaner, and citrus wood cleaner, and toy cleaner, and room freshening spray, and all these things that I don’t ever do. You’re giving me new ways to clean my house.

But I know it works. I know that what all these recipes that Becky is giving you in this book, I know that the whole concept works. I know that it works to use baking soda, vinegar, soap and lemon juice. She uses about a dozen different non-toxic ingredients.

And you just get those basic things, start mixing, and you can very inexpensively clean your house for most reasons that you might want to clean it and not have any plastic bottles that go to the landfill, and all those kinds of things.

So this is a really great thing.

I’d like us to say a little bit about what the toxic chemicals are, and problems with toxic cleaning products? Do you want to talk about that?

BECKY RAPINCHUK: Yes. I think that the big issue is that if you look at the back of a label of any cleaning product, or a lot of cleaning products that are in the store, there are ingredients that you don’t recognize. The problem is we don’t know that maybe it says it’s flammable, so you’ll think, “Well, I’m not going to put it near my heating vent, so I’m fine.”

But when you actually start to investigate what’s in the product, it’s so much worse than just being flammable. It’s because it’s caustic.

Fumes can be produced if you use it in a small space. If your child gets into, it could send them to the emergency room or worse.

People aren’t educated to know that just because it says it’s safe for your family, it doesn’t mean that it really is. And you really need to take responsibility for what you’re putting into your home, and on your kitchen table, and in your washing machine, as well as what you’re putting back into the environment too as it washes on the drain. Those things also leech back into your drinking water.

To me that’s a little snippet of the problem with the toxic chemicals.

DEBRA: Also, in addition to that, most cleaning products, because not 100% of them, there are some things you can go to the supermarket and buy [Bon Ami’s]. It’s totally non-toxic.

But most cleaning products that you’re going to see at the supermarket are actually household hazardous waste. If you don’t use all of them, you’re supposed to take them to the household hazardous waste disposal. They’re not supposed to go in the trash. And they’re governed by those laws as hazardous waste.

Also, another thing is that cleaning products are not required by law to even put their ingredients on the label. So if there are some ingredients on the label, there are probably a lot of ingredients that are not listed.

When I first started researching cleaning products, I had to go to industry—we’ll take a break, and we’ll talk a little bit about this more when we come back.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Becky Rapinchuk. Her website is CleanMama.net. And you should go there because she has a lot of information. She has a blog. She’s got some free stuffs that you can download. And she’s the author of The Organically Clean Home.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today, my guest is Becky Rapinchuk. She’s at CleanMama.net, and the author of “The Organically Clean Home.”Before the break, we were talking about cleaning products being household hazardous waste. And I actually wanted to say, so all you listeners know, that cleaning products are regulated by the Consumer Product Safety Commission, and though the 1960 Federal Hazardous Substances Labeling Act.

This is really important to know because every type of product is labeled differently. And the law about cleaning products is that they are not required to list everything on the label, but they are required to put warning labels on like “toxic,” “extremely toxic,” “corrosive,” “sensitizer,” “danger,” “warning,” “caution,” and skull and crossbones like you see on drain cleaner. It has skull and crossbones.

Originally, these warning labels meant bad. They actually meant something that they showed a degree of toxicity, but over time, that’s all been eroded.

So here we have a situation where we have probably the most toxic products in your home that children can, if they are under the sink, just grab them and drink them, and be very harmed.

But the warning labels, we can’t find out what’s in them because it’s not required for the manufacturers to reveal that. The warning labels are not always correct, and as Becky mentioned, they’re being advertised as being safe when they aren’t.

And all of these are reasons to just skip them all together, the commercial products.

Now, of course, there are some products that are much better than the most toxic ones, and some brands that you’ll find in the nature food store that these are immensely better.

But as Becky said, and I totally agree with her, this is really an area of life where you want to know what’s in the product. You really want to know what’s in the product. And when you make them yourselves, you have total control over what goes in it, you can make a product that is unscented, you can make it scented with an essential oil that is one that you like, and you just have total control.

And I like having total control over my environment.

So Becky, let’s talk about some of your cleaning recipes, but before that, first, let’s talk about organizing because I think that probably it’s just as important to know how to organize your cleaning, so that you feel in control of what you’re doing, and you know it’s getting done, as it is what products you’re using.

So give us some first hints about organizing.

BECKY RAPINCHUK: I think having a cleaning routine is key. My cleaning routine is essentially in my head at this point. I just know on Mondays, I clean the bathrooms, and Tuesdays, I dust, and I have specific jobs that I take care of around the home every day, and then specific jobs that I rotate through the week.

And having that organized just makes it on autopilot. It keeps it easier. It doesn’t make it as big of a deal as you might think it is.

DEBRA: When I first saw this, I thought, “A cleaning routine? Gee, you do something every day. How do you find the time?”
And then I thought, “She must be cleaning all day long.”

But then I thought, no. Actually, what happens to me is that I’m very busy with my work as many people are. And I’m sure you are too.

But I’m so busy with that that I’m not even thinking about this. And then I get to the end of the week, and it’s Saturday, and I’ve got a load of laundry, and I need to dust, and I need to do this and do that.

And it doesn’t all get done.

And so I can see that if I were to integrate cleaning into my life on a daily basis and say, “Okay, I’m going to do my laundry on Monday,” that it could actually get done because I could put in a load. And fortunately, I work at home, so I could put in a load of laundry, come and work, take out the laundry, and it just gets integrated into life instead of piled up.

BECKY RAPINCHUK:And I think that’s the key. If you hadn’t been doing a cleaning routine, and you decided you’re going to follow mine, so Mondays, we clean all the bathrooms. And that’s the big task for the day.

It might take you longer, but if you start cleaning your bathrooms every Monday, it’s much quicker because it’s not all piled up, and there isn’t a whole bunch of toothpaste on the mirror that you have to clean off. It’s just a quick wipe down, quick spray, quick clean and move on.

I think that everyone’s busy and having to waste time cleaning on a whole Saturday or before you’re having company coming, have to throw your whole house into shape before they come, it’s a shame because it can be a 10 to 15 minutes a day routine if you just start making yourself do that.

That’s where the organization part of cleaning routine comes in.

I have one that works really well for me, works really well readers of my blog, and instead of trying to reinvent the wheel, I always suggest just try mine. And then just decide what doesn’t work for you, and tweak for yourself.

But just start with one because if you’re anything like me, if I’m actually working, trying to formulate this cleaning routine, I’d get all caught up in the formulation of it. And by the time it comes to clean, I’m sick of it. I don’t want to do it anyway.

So just try someone’s cleaning routine, see what works for you and what doesn’t.

And another thing that I think is really helpful is to do a load of laundry every day. If it’s one person, if it’s just you in your house, or you and a spouse, you might not have to do a load of laundry every day. But if you have three kids like I do, if you don’t do laundry every day, you’ll be doing it for an entire day.

DEBRA: Yes, I’ve had that experience.

Talking about routines, one of the things that I decided that I needed to do in my life some time ago was to learn how to manage my money. And you can read all kinds of books about managing your money, but I figured out that what I needed to do was manage it in a way that worked for me.

And it was this gradual process to not doing my bookkeeping at all, to just looking at the account statement at the end of the month, to keeping track of it monthly, and then keeping track of it weekly. And then I went to keeping track of it daily.

And so every morning, I would get up and say, “Okay, I’m going to take this 10 minutes and just see where I am financially.”

And that actually ended up working out the best because every day, I knew how much money I had, how much money I needed, what bill I need to pay, and nothing was late, and I wasn’t overdrawn, and any of those things.

And so I think that it was just a matter of learning what worked best for me. And I think that now, you’re bringing to my attention that I could apply the idea of a routine to cleaning also. And then my house would always be in order and clean.

We need to go to break. We need to go to break, but we’ll be right back. I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio. My guest is Becky Rapinchuk of CleanMama.net. She’s the author of The Organically Clean Home, and we’ll be right back.

= COMMERCIAL BREAK =

DEBRA:You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Becky Rapinchuk. She’s at CleanMama.net, and the author of The Organically Clean Home.

As I said, she’s got lots of stuff to download. She’s got some free stuffs and paid stuff all about organizing and non-toxic cleaners you can make at home.

So Becky, I’m looking in your book at the section called “A Cleaning Routine that Works.” Why don’t we just go through the cleaning routine of what you do each day? And we’ll talk a little bit about how you do these things, and I’m [inaudible 00:19:02] the fact that you do them.

So on Monday, what you do is sweep the floors. So tell us how you sweep the floors.

BECKY RAPINCHUK:Every day there are four tasks that I do. And so sweep the floors is one, and that’s usually more of a check of the floors. So under the kitchen table is typically a hot spot where crumbs and different things that need to be cleaned up. So I do a little sweep or vacuum under the kitchen table.

Then the mudroom needs a little sweep. And if there’s anything in the bathrooms that needs a specific sweeping, usually, I just wait and do that on my actual vacuuming day. But every day, I just do a visual quick check of the floors.

DEBRA: And then you do a de-clutter.

BECKY RAPINCHUK:De-clutter for me is anything on the surfaces that doesn’t belong there. So the stack of mail that needs to be put away. The kids come home and empty their backpacks, and there is more paper than there should be. So that needs to be sorted.

Most of it just ends up being recycled, but those are the things that clutter up.

And then [inaudible 00:20:29] little toys around the table. There are different things that just need to be tidied up and checked up for the day.

I find that doing a de-clutter, typically, it will be right around in the morning, after everyone goes to school or before they go to school.

If I can get them to cooperate, to do a little de-clutter or before bed, we definitely, every night, set the time for 5 to 10 minutes, then run around and pick stuff up, and then get ready for bed.

DEBRA: I think you just said an important thing. I was thinking about time. You said you set the timer, and then you just do it for that period of time.

I think it comes into play with people thinking like me that we don’t have time to do this.

I have a friend who does things in 15-minute increments, which is even too long for me. She plays the cello and she has given herself 15 minutes a day to practice her cello, even though she’s very, very busy. She takes out 15 minutes to practice her cello, and she even was writing a book 15 minutes a day. That’s her time period.

If she wants to do something, she can give herself 15 minutes

But I was even thinking—I once timed how long a minute is. And a minute actually sounds like not very much time. But it’s amazing to set a timer for one minute, and see how much you can get done in a minute.

And I was thinking, even if I just said, “Okay, I’m going to take one minute to just look around and see how much I can put away in one minute.”

When I first ready de-clutter, the first thing that came to my mind was somebody having a very, very messy house. And I don’t have a messy house, but I have lived with people who are very, very messy.

But there are things like I’ll come home, and if there is a clean surface like my dining table, and I’m tired, I’ll just drop everything on the dining table. And it needs to get put away.

And so even if I were to take one minute or two minutes, and just handle those little things on a daily basis, I think that would really work.

BECKY RAPINCHUK: Yes, and I think even if you were someone that have an incredibly messy house, and you didn’t know where to start, if you just said, “I’m going to de-clutter for five minutes every day,” and it might take you six months.

DEBRA:Yes, but the house would change.

BECKY RAPINCHUK:But it will change, and then that process will continue, and it will just be easier every single day.

DEBRA:Yes, I think that’s a really important point.

So then item #3 of your four is to do a load of laundry, which we already mentioned, and then wipe counters.

But what I’d like you to tell us is let’s talk about the products that you make to do your laundry because you mentioned here having a laundry detergent. Do you know what page that’s on? I just want to go and look at it.

BECKY RAPINCHUK:Let’s see here. I have a couple of different recipes.

DEBRA:Yes, what are they?

BECKY RAPINCHUK:But on page 108 is where it starts. And that’s lemon and clove powdered laundry soap.

DEBRA:There it is. So tell us about that recipe.

BECKY RAPINCHUK: I used castile soap, a bar of that, two cups of borax, two cups of washing soda, a cup of baking soda, and then lemon essential oil and clove essential oil. The bar soap is grated, and I just do that by hand, and then carefully mix the powders together.

I do it in a large, plastic bag just because you don’t want to inhale any of that dust no matter what are those. So I just mix it up that way, and put it in a jar, and just add two tablespoons per load to my wash.

It’s a great formula, it completely dissolves, and I really like the addition of the castile soap, the vegetable-based soap to it.

DEBRA:So you don’t have any problem with hard water? Maybe you don’t have hard water, but sometimes people have difficulty using soap-based products in hard water.

BECKY RAPINCHUK:I haven’t, and I have tested in hard water, soft water, and it’s the same result that the soap completely dissolves. I haven’t had that problem.

DEBRA:This looks like it would save a lot of money too.

BECKY RAPINCHUK:Yes, it’s a great formula, and I like the lemon and the clove. That’s my personal favorite essential oil combination, but you could also not use any essential oil, or you could use peppermint and eucalyptus or lavender and orange.

With each recipe, I try to give a couple of different combinations of scents that you could try.

DEBRA:These look like really good recipes. I’ve been doing this a while, so I have an idea of what works, and you’ve got some good ones too.

So then what do you wipe your counters with?

BECKY RAPINCHUK:It depends. I have granite countertops, so sometimes, I would just mix up liquid castile soap and warm water, and use a sponge and wash them down, or I’ll mix up my all-purpose cleaner as well. If I need to disinfect, I’ll use a disinfecting cleaner.

And I can go into that more. I think we’re going to a break.

DEBRA: Yes, we do need to go to the break. We’ll go to the break, and then when we come back, we’ll talk about disinfecting because I know that that’s a big question for a lot of people.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’re talking today with Becky Rapinchuk from CleanMama.net, and her book is The Organically Clean Home. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA:You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today, my guest is Becky Rapinchuk of CleanMama.net. Her book is The Organically Clean Home.

So Becky, tell us about disinfectants. I actually looked them up during the break, and I see that you have quite a few for different reasons.

BECKY RAPINCHUK: Well, it depends. Sometimes you’re going to need to actually [inaudible 00:27:23]. And you can do that naturally. You don’t need toxic chemicals to eradicate germs.

One of my favorite ways to disinfect is with tea tree oil. The scent is strong, but after you use a little bit, you get more used to it. But it definitely does a great job with disinfecting, killing germs. Tea tree oil can also be used to get rid of mold.

If you have a little bit of mold on your grout and your bathroom, you can spray that and it will take care of that as well without having to use bleach, which is what people mostly use for that.

I have a couple of different recipes. Some of them are for bathrooms specifically, or just for countertops, or for kitchens. A lot of the disinfecting has to do with the scent to.

Some people don’t like the smell of vinegar. It has taken me a while to come around to the smell. If that would be someone like you, you can also use a little bit of vinegar and vodka as well, or rubbing alcohol. I have a great recipe for the bathroom disinfecting that’s on page 84, and it has vinegar, vodka, lavender and lemon essential oil and water.

I’d love that smells. It’s very subtle, and it also does a great job with disinfecting bathroom counters. You could use it in your kitchen as well if you wanted to, but that’s a good one.

DEBRA: I just wanted to mention something I wrote in a book that’s no longer in print called Home Safe Home. I told a story about I was going through my great aunt’s things after her death. It was my responsibility to take care of all of her things. And I found a book. I found a very old book that was about making perfume.

It was published in England in 1927. And in that book, they were talking about how they found that the women that worked in the flower-growing district of France had fewer number cases of tuberculosis.

And so they started looking at this, and they found that there were all these flowers that even just being exposed to them as flowers turned out to be disinfectants.

And so there was a list in the book of the most disinfecting plant oils, essential oils, and listed in order for their bactericidal properties.

And the highest one, the best one was cinnamon, and then cloves, verbena, lavender, patchouli, angelica, juniper, sandalwood, cedar, thyme, lemon, pine, wormwood and extracts of jasmine and tuberose.

So any of those essential oils actually could be added to a homemade recipe in order to make give it more disinfecting qualities.

BECKY RAPINCHUK:That’s fascinating too.

DEBRA:Yes, old research. I’ve been working in this field for more than 30 years, and I was just thinking the other day about how 30 years ago, there was information of a certain type that was widely available. And nowadays, even that information from 30 years ago isn’t available, and how as time goes by, we tend to lose information.

And so you think about information like this that is almost a hundred years ago, they knew this, and we don’t know it now.

And so one of the things that I often do when I’m looking for something non-toxic is that I go look at the past because we’ve only had so many toxic chemicals since mid-1940’s. Not that there weren’t toxic chemicals before that but the great proliferation of everything being made out of petroleum has only been since the 1940’s.

And prior to that people did everything we do today. Well, they didn’t have computers, but they wore clothes, and they did their laundry, and they cleaned their house, and they wrote letters, and all these things. And they did everything without those toxic chemicals.

BECKY RAPINCHUK:That’s amazing.

DEBRA:Yes, it is amazing. It was a different world, and this is a different world. I look at how life has change since I was born, and we didn’t have computers, we didn’t have nylon stockings, we didn’t have plastic. I’m not that old.

BECKY RAPINCHUK: All the latest and greatest things or what you think are the latest and greatest things, I think people are starting to realize that they’re actually not so great. It might clean your floor, but it’s also going to slowly poison you. That’s not what you want.

DEBRA:I should just add here that we were talking earlier about the warning labels and the Poison Control Center and all the things related to toxic chemicals and cleaning products. There’s a difference between what is Poison Control Center is about.

The Poison Control Center and what those labels are that say caution and poison and all of that, those are for what are called acute exposures, which means if your child drank it, or something like that.

But then there’s what’s called chronic exposure, and that’s the day-in, day-out. You didn’t drink the cleaning product, but you’re breathing it all the time.

And when people are cleaning all the time, they’re spreading toxic chemicals throughout their homes, even if your children aren’t cleaning, they’re breathing that and they’re breathing it day-in and day-out.

Actually, very few people relatively are going to drink cleaning products, but all of us are being, unless you’re using a non-toxic cleaner, everybody is being exposed to all these toxic chemicals day-in, day-out. The children are being exposed to them. The babies are being exposed to them. The pregnant mothers are being exposed to them. And everybody is being affected by these cleaning products.

And so this is something my research has shown that cleaning products are among the most toxic exposures you have in your home.

And to me, it’s so easy to change this. It’s so easy. It’s so inexpensive that everyone listening today, if you haven’t already made the switch to non-toxic cleaning products, you can do it very inexpensively.

Just get a copy of Becky’s book. Just go to her website.

Actually, I want to tell everybody that at the top, there’s a link that says “Clean Mama Printables.” Just go there. I’m clicking on “Free Printables.” Where’s the one with the 55 recipes?

BECKY RAPINCHUK:There’s a link on my sidebar to that one as well.

DEBRA:So go where it says the 55 recipes. I’m not finding it at the moment because I’m talking and looking at the same time.

It’s a free printable, and it has 11 recipes for castile soap, how to use castile soap, 11 recipes for how to use baking soda, 11 recipes for—here it is, 55 Simple Cleaning Recipes. I’m clicking on it.

For castile soap, lemons, borax, vinegar and baking soda. And for less than $10, probably, maybe $15, you could buy those five things.

On any Saturday, you could read these free printables, and you could follow the instructions. Everybody could do that.

BECKY RAPINCHUK: If you buy a bag of baking soda at Costco, it’s $4 or $5, it will last you a year or more.

DEBRA:Yes, and even if you just buy a small box of baking soda, it’s a dollar. If you just want to start there. And it’s a dollar for a little bottle of vinegar. And I just bought a box of borax. It was $4.99. Lemons are very inexpensive and castile soap is maybe $5.

So you can get started, and here are all these instructions for free. And if you like what you see, go and get Becky’s book. You can get other things on her website. She’s done a really good job of putting these together.

So we’ve got about a minute left. So is there any final words you’d like to say?

BECKY RAPINCHUK:Thank you so much for having me, and I would encourage anyone that’s looking into creating their own cleaning products to also maybe get a glass bottle or a stronger bottle that will last for a little bit for you to put your spray cleaners in, and maybe put a cute label on it, and own it.

DEBRA:I’ll tell you what I did. I took my vinegar bottle, which is really heavy glass, and I just took the squirter thing. You can even buy them at the hardware store. And it fit exactly into the small vinegar bottle.

As long as I don’t drop it, it’s very easy. That’s what I use to clean my windows.

So we need to go. So thank you so much, Becky, for [inaudible 00:37:28] and being on the show.

BECKY RAPINCHUK:Thank you for having me. I appreciate it.

DEBRA:I wish you well with everything that you’re doing. Everybody should go to her website and get this free information. Take a look at what she’s got. CleanMama.net. And you can also go to ToxicFreeTalkRadio.com to find out more about the upcoming shows and the past shows are all there to listen to in the archives.

Tomorrow, we’re going to have a special treat because there’s a new film coming out. The premiere is on Friday. It’s called

Unacceptable Levels, and it’s all about toxic chemicals. Tomorrow, I’m having the filmmaker on, Ed Brown, and he’s going to tell us all about making the film, and what he learned. And we’re going to learn about toxic chemicals.

Bye.

Can Dry Cleaning be Less Toxic?

Joy OnaschMy guest today is Joy Onasch, who oversees the community and small business program at the Toxics Use Reduction Institute at the University of Massachusetts Lowell. She manages the community grants which are awarded each year to community-based or municipal organizations striving to reduce or eliminate toxics. Focus areas of the community and small business program currently include reducing or eliminating toxics in the home (including cleaning and building materials), pesticides, the cosmetology industry, auto shops, and perchloroethylene in dry cleaning. Today we will be talking specifically about dry cleaning, how dry cleaning establishments can become less toxic and how you can choose a less toxic dry cleaner. Joy is an engineer with over fifteen years of experience with industry, government, and institutions, assisting them with environmental compliance issues and pollution prevention projects. Her technical focus areas include hazardous waste, stormwater, wastewater, oil storage, and toxics use reduction. Joy earned a bachelor’s degree in Mechanical Engineering from Union College and a Master’s in Engineering and Policy from Washington University in St. Louis. She is a registered Professional Engineer in three states and a registered Toxics Use Reduction Planner in Massachusetts. www.turi.org

 

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transcript

TOXIC FREE TALK RADIO
Can Dry Cleaning Be Less Toxic

Host: Debra Lynn Dadd
Guest: : Joy Onasch

Date of Broadcast: May 06, 2014

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free.
There are so many toxic chemicals around, but not everything is toxic and there are so many people who are doing things, many wonderful things to make the world less toxic and those are the people that I talk to in this show and that you get to hear. And we get to discuss how we can make this world a better place and less toxic.

Yesterday, I started reading from a book that I got recently called It Always Seem Impossible until It’s Done. It’s just a book full of quotations, inspiring quotations about getting through the difficult times to reach your goals and to do the thing that you want. And I know that sometimes it can seem difficult to make the switch to live toxic-free. So I want to be giving you some of these quotes as inspiration.

Today’s quote is from Walt Disney. We all know Walt Disney. And he says, “You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.”

Certainly, getting really sick from toxic chemicals like I did was a kick in the teeth. But what it did for me is that it made me wake up and say, “Wait a minute. There are toxic chemicals all around me and they are making me sick and they’re probably making other people sick and there are ways that I can live.” I had to find those ways way back in 1982 when nobody was writing about this.

But I found ways and things that were less toxic and I started doing them and my health started improving. And what that did is it woke me up. It made me say, “Wait a minute. There’s a danger here. There’s something I can do about it.” And I started doing something about it.

And so today, my health just gets better and better the older I get. That’s not usually the way it is, but the older I get, my health gets better and better because I am being exposed to fewer and fewer toxic things and I’m getting more nutrition to support my body’s health and my health just gets better and better.

Everybody can have the same experience. If you have any kind of health problem, toxic chemicals are probably contributing to it. And if you start removing toxic chemicals from your home, from where you work, from your body, you will likely get better. That’s been my experience.

Anyway, I’m not worried about having a difficult situation because sometimes it wakes you up to see what needs to be done so that you can have a better life.

My guest today is Joy Onasch. She oversees the community and small business programs at the Toxics Use Reduction Institute at the University of Massachusetts Lowell. We had one of her colleagues on before, Liz Harriman and we talked about some things that they’re doing there at the Toxics Use Reduction Institute.

But today, we’re going to talk specifically about what she’s doing in the area of cleaning and especially dry cleaning, what she’s doing with small businesses, what the Toxics Use Reduction Institute does to help small businesses swipe out toxic chemicals and use things that are more toxic-free.

Hi, Joy.

JOY ONASCH: Hi, Debra.

DEBRA:
Thank you so much for being here with me.

JOY ONASCH: Thanks for having me.

DEBRA: Okay, so why don’t we start out by—Liz went into some of this before, but today is a new day with a new audience. So tell us what the Toxics Use Reduction Institute does.

JOY ONASCH: Sure. We are an organization at UMass Lowell as you mentioned that works with industries, small businesses, municipalities, communities, organizations to reduce the use of toxic chemicals across the state. And our information is available online to anybody anywhere who’s interested in obtaining it.

We focus on certain chemicals at certain times and also additional inquiries that come into the public or there are certain special areas that require attention, different chemicals at different times. But we provide training, we provide grants, we provide peer mentoring type working group. We have a laboratory service. We have a focus on policy research and analysis. We have a library that’s available online and for visiting if people wanted to come to UMass Lowell.

And so our main aim is to provide unbiased information about issues around toxics and alternatives that are available and work with the organizations, whether it’s a large industry or small community organization or any one in between in trying to find a feasible alternative for them to switch from the toxic chemicals. And by feasible, I mean something that’s going to work for them and something that makes economic sense for them.

DEBRA: Yeah. So it works around and win, win, win.

JOY ONASCH: Right.

DEBRA: I was really interested to see in your bio that you are a registered Toxics Use Reduction Planner. What is that?

JOY ONASCH: There are many of us across the State of Massachusetts.

DEBRA: I think that’s so wonderful. I think that that’s what I am too. I’m a Toxics Use Reduction Planner. I’m not certified, but that’s what I do.

JOY ONASCH: Right. That would certainly fit in the category. Yeah. TURI actually oversees a very formal program to certify planners. It requires that industries do this thing called the Toxics Use Reduction Plan every other year.
They [inaudible 00:05:30] and report their chemical use each year and then every other year, they have to go through this planning process. And part of the planning process requires that they have a certified Toxics Use Reduction Planner stamp off on their plans essentially. They can do the plan themselves and have a Toxics Use Reduction Planner.

We view it or they can hire or train an in-house person to become that Toxics Use Reduction Planner. And it means that they have been trained by us who are with intimate with what the process should be on finding alternatives and evaluating them and then they can [inaudible 00:06:03] off on these different plans.

The really unique thing about the program is that the companies are required to do this every other year, but they’re not actually required to implement anything. It’s up to them to learn from the process and find out that there are alternatives available and hey, maybe it’s even going to save me money if I go ahead and implement them, which is often the case.

DEBRA: I want to make sure that everybody listening understands that this is required by law in the State of Massachusetts, yes?

JOY ONASCH: Right. Back in 1989, the Toxics Use Reduction Act was implemented and since then, businesses who use chemicals over certain thresholds have to report on their use and go to the [inaudible 00:06:48] process.

DEBRA: It would be wonderful if every state in the union had that law so that all manufacturers will be having to take a look at what is their toxic use. And then everybody needs to start scaling back on the toxics.

California is coming up with something similar to that, I think. But that’s another show. We’ll talk about California another day.

JOY ONASCH: Right. A couple of states have tried to emulate our program or at least parts of it. I know I’ve talked to New Jersey and New York about the community programs that I work on and I know that Canada is starting to implement the Toxics Use Reduction Planners Program that I just described. So it’s definitely emulated both within the United States and obviously internationally.

Something again that’s unique is that it’s talking about the use of toxic, whereas other federal programs deal with the release of toxics, which is too late.

DEBRA: Ah! I am so glad you brought that up because I have never even thought of that. Yes.

JOY ONASCH: Yeah, the Toxics Release Inventory asks companies to report on the releases that [inaudible 00:08:03] the environment. So our program tries to get to the reduction of toxics before they’re even used, before they even enter the workplace or the manufacturing process so that they’re not able to be released in any [inaudible 00:08:15].

DEBRA: Right. That’s even better. Joy, tell us how did you get interested in the subject of toxics. How did you get trained to be this person who can do this?

JOY ONASCH: Let’s see. I am an engineer. I’m a mechanical engineer. It’s my undergraduate degree. And I went on to get a Master’s in Engineering and Policy, which I had been focused on environmental issues.

And then I worked in private consulting for about 15 years and somehow by chance, I ended up working on a lot of regulatory and compliance issues. So I did a lot of site visits to military facilities, hospitals, universities, looking at how they were managing their hazardous waste or waste water, the oil storage and helping them write a plan required by law.

And I ended up starting to get a little frustrated with the private consulting world and looking for something else. I came across the Toxics Use Reduction Institute and that’s what helped. It’s a job opening actually. It’s what helped me realize that I had been working with organizations to manage the waste and the toxics that they were using. But this was an opportunity to work with them, to reduce the use of it in the first place.

It gave a very different perspective, a very different way of working with people instead of pushing them into compliance and helping them with their compliance needs. I’m able to help them be more proactive in getting rid of the use of the toxic chemicals in the first place.

DEBRA: Yes. And when you do that, get rid of the toxic chemicals in the first place, then there’s no need for compliance because there’s nothing there that needs to be complied with.

We need to take a break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Joy Onasch from the Toxics Use Reduction Institute of the University of Massachusetts Lowell. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. My guest today is Joy Onasch from the Toxics Use Reduction Institute of the University of Massachusetts Lowell. Before the break, we were talking about you being a Toxics Use Reduction Planner. Could you just say a few words about how you might apply what you do with businesses to consumers, how we can use that same structure to think about reducing our toxics use?

JOY ONASCH: Sure. I guess for either small businesses or organizations or institutions or the personal consumers, it’s about understanding what you’re using and what you’re exposed to each day and thinking about making changes and investigating what other alternatives are out there that are feasible for you that perform in the same way that you are used to having something perform for you or being economically feasible for you to use.

We take the same approach, whether it’s a large corporation or a small entity that’s interested in finding alternatives and used to use the toxics. But I guess the first step really is doing an inventory about what you use or what you’re maybe exposed to, what services you use and toxic chemicals you may be exposed there and evaluating what alternatives may fit.

DEBRA: I think that that is so intelligent because I think that a lot of times for people, it seems overwhelming.

I wrote a book in 1984. My first published book in 1984 was just a directory of the non-toxic products that I could find at the time. I’d just like to say that the number of nontoxic options that are available now is so huge, it wouldn’t fit in a book. That’s why I have a website. And that’s how much we’ve improved in the last 30 years.

But I remember at the time, people would say, “Oh, I feel overwhelmed. Where do I start?” And so I wrote another book called The Nontoxic Home, which didn’t have any resources in it at all. It just said, “All right, let’s take a look at where the toxic chemicals are and what you’re being exposed to and what type of things are the alternatives.

I suppose that book was the book that was comparable to your inventory. But I think that right now today, that book isn’t available. I don’t have an equivalent book like that. But I’m looking at how I can provide that information in an organized way on my website so that somebody could look up shampoo and find out what toxic chemicals they might be exposed to. But I think that it is a good idea.

In that book, what I tried to do was organize the products from most toxic first to least toxic. And so some things at the beginning of the book were things like cleaning products and pesticides that are really toxic. And I was encouraging people to take the most toxic things that they could identify and replace those first. And I think that that’s probably the strategy across the boards.

JOY ONASCH: Absolutely. And also factoring in there, maybe what’s most approachable, especially for a consumer that it might be overwhelming for them to think about how to make one change with something else that seems real simple to them and I can go ahead and implement it. If making those small, low-hanging fruit changes gives them some confidence and some knowledge in where the resources are to make additional changes, that can assist as well.

DEBRA: Yeah. I always say start with whatever appeals to you, even if it’s buying organic pickles. Every time we go to the store, we’re making a choice. And I’m not expecting people to suddenly buy everything toxic-free particularly because there’s a certain amount of education that goes with it.

But if you can identify something like if you really like to eat, that’s probably a good place to start. It’s to just start buying organic food and then you’ve done something. Or it’s actually pretty easy to change cleaning products because you can just start using baking soda and vinegar and that will clean almost everything.

Even if you just go down to the natural food store and just pick any cleaning product off the shelf, it’s better than buying it at the supermarket. And anybody can do that.

JOY ONASCH: Right.

DEBRA: Okay, so the show is being about dry cleaning and I know that you’re working with dry cleaners. So let’s talk about that.

JOY ONASCH: Sure, sure. Yeah, so talking about making choices. If someone is in a profession or just in their lives, they don’t have time to do all their cleaning or they have special cleaning needs, they need to take stuff to the dry cleaners. The choice they can make is to search out a dry cleaner who is using alternative methods, not using the standard perchloroethylene solvent to clean their clothes.

DEBRA: So tell us, what are the health effects of using perchloroethylene? And are there other toxic chemicals? Why should people not be using this?

JOY ONASCH: Yeah. There are a couple of different levels of issues. But people who are exposed can have acute exposure issues or chronic exposure issues.

It is classified, under the US National Toxicology Program, as a reasonably anticipated to be a human carcinogen. The International Agency for Research on Cancer lists it as probably carcinogenic to humans.

And the other shorter term issues could be skin irritation, nausea, headaches, exacerbation of asthma, that type of an issue.

So those who are going to be most exposed are the people who are going to work with it most directly and that’s likely the people in the dry cleaning shop who are putting it into their machine and taking it out, cleaning the filters on the machines, opening the doors five or six times a day, depending on how many loads they do.

And then the consumer will have less exposure certainly, but it has been studied that PERC or perchloroethylene does come home on clothes that have been put through the solvent in the dry cleaning process. As the clothes come out of the machine, they get pressed and they get bagged in plastic bags and it comes home once you take the bag off in your closet or in your house. So the PERC is coming out of those clothes.

And they have put in place a law at the federal level, coming into play in 2020 where dry cleaning shops that use PERC are not going to be allowed in residential facilities anymore. And that’s because it has been studied that PERC is actually getting out from the shop and getting up into the residences that are above them.

DEBRA: Also you mean where there’s a dry cleaning shop on the ground floor of an apartment building or something like that?

JOY ONASCH: Right, which is mostly in the big cities. Even less so, not even in [inaudible 00:17:24] like that, but it did push the federal, EPA, to look at it and to put [inaudible 00:17:33]. So there are a couple of different ways of exposure for the public as well.

DEBRA: Good. We need to take another break and when we come back, we’ll talk more about dry cleaning with Joy Onasch from the Toxics Use Reduction Institute at the University of Massachusetts Lowell. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Joy Onasch from the Toxics Use Reduction Institute of the University of Massachusetts Lowell.

During the breaks, what I do is I check my emails just because people sometimes email me with questions. Somebody emailed. In fact, if you have a question and you want to email me during this show, you can go to ToxicFreeTalkRadio.com and use the contact form there and it will come straight to me and I’ll check it during the break.

But I got an email from one of my readers. One of the things that I do is I send out an inspiring quote every morning and a reader had written back to me thanking me for this particular quote. And it was, “The biggest problem in the world could have been solved when it was small.” And that’s from Lao Tzu from Ancient China.

That’s so, so, so true with toxics. It’s so true because if we look and recognize that there’s a problem and do something about it before it turns into a really big problem, it’s so much easier to take care of and it really makes a huge difference. That’s not to say that it’s just a little problem because little problems turn into big problems.

Okay, Joy. So tell us about the different kinds of alternatives we have to using toxic dry cleaning. Within a dry cleaning industry, what you do is you help different businesses replace their toxic chemicals with not toxic chemicals. So what kinds of things are dry cleaning places using now that are less toxic?

JOY ONASCH: There are several different alternatives out there on the market. Probably the most popular is hydrocarbon based alternative that people have been switching to. It seems to do the job fairly well for them. The cost is fairly comparable for them compared to the regularly used solvent perchloroethylene.

The health issues and the environmental issues may not be as bad as the other alternatives out there. There is an issue with sustainability of it. But nonetheless, it’s been a very popular, easy to use, easy to learn replacement for PERC.

There are a few other alternatives out there in the market. One is acetals based. One is propylene-glycol ethers based. One is siloxane based. I’m a mechanical engineer, not a chemist, so I’m not going to go into exactly what the chemistries of these different alternatives are.

But I guess it suffices to say that TURI has done an analysis of these different alternatives and compared them all literally side by side, looking at their technical performance, their financial aspects, environmental and human health safety, regulatory issues.

And what has come out on top are two other ones that I haven’t mentioned. Carbon dioxide, which actually hasn’t gotten a lot of traction because the equipment is very expensive even though it’s a very clean way of cleaning clothes. But the other one is called professional wet cleaning and that’s the one that’s at the top of our evaluation as well as other organizations that have done similar evaluations.

So that’s the technology and the process that we work with cleaners in Massachusetts to help switch. We like to make the information available to them about these other alternatives.

But we have a bit of a budget that we’re able to financially assist with grant facilitates. And since that budget is limited, we choose to put our money towards the professional wet cleaning technology and assisting the facilities to switch over to that.

And not only does it rise to the top of the pile in those criteria elements that I mentioned, but if a shop switches from a solvent-based system to a professional wet cleaning system entirely, not using any other methods, they will save a lot of money on their energy bills, potentially their water bills, their health insurance, their medical bills.

We’ve had a lot of information about people just feeling so much better. Their employees are out sick much less, but again the electricity bills can be cut in half. We’ve seen it in some facilitates. And the water bills can be cut in half. We’ve seen it in some facilities.

It depends on what equipment they were using and what they’re switching to, how much of an impact they see. But it’s really made a big difference in their operating cost.

We’ve seen paybacks between two and four years generally, which is pretty significant and pretty fast for a small busies like a dry cleaner that depends on public coming and going and bringing their clothes to them. It’s not always that a small business like that in the service industry would get such a quick payback.

DEBRA: I’d like you to explain what professional wet cleaning is. I think that most people don’t understand that what’s called dry cleaning is actually wet because it uses solvents.

And so if they’re taking in for professional wet cleaning now, they’ve got clothing with tags in it that says, “Dry clean only.” So explain what cleaning is. And is it okay to take in your dry clean only clothes?

JOY ONASCH: Right. Just a side note there, we’re actually working with the Federal Trade Commission. Right now, they have a proposed amendment to their Care Labeling Rule out right now that we’ve given comments to, to hopefully change that care label in garments to make it easier for the dry cleaners and for the consumers to understand what can and can’t be done with that cleaning, with that garment.

In the meantime though, yes, if a cleaner feels comfortable with using the professional wet cleaning system on something that says dry clean only, we have cleaners across Massachusetts now doing that. So if they’re trained and they’re knowledgeable in what they’re doing, there won’t be a problem.

DEBRA: Okay. So what is the process of wet cleaning?

JOY ONASCH: Right. It’s not your home laundry machine. We need to make that clear from the beginning.

DEBRA: Okay, good. It’s not just the cleaner throwing it in their laundry.

JOY ONASCH: Exactly. And if someone has a really nice wool suit, just don’t go throw it in your laundry machine instead.

So it is a several steps process that begins with a computer controlled washing machine, which has a detergent pumping system hooked to the back of it. So the cleaner will purchase certain different types of detergents, conditioners, softeners and other additives that get added to the pumping system.

The machine is computer-controlled and it’s programmed to have different programs run on it. So they might press one and it’s a wool jacket program. They might press two and it’s a silk cloth program. They can program, I don’t know, at least 50 programs. It’s in different machines for how different they want it to be. I’ve seen typically they only use 7 to 10 maybe different programs.

Anyway, so then the detergent, the other additives come into the pumping system and mixed with the water and the machine before either the water or the detergent touch the clothing, which is different than your home machine. Either your water comes in first or the detergent dumped on it first. So this mixture of the detergent, additives and your water creates its own solvent essentially to act on the clothes once the clothes are immersed in it.

So that’s the high tech end of the washer. Then at the end of the program, which only lasts 12 to 15 minutes maybe in the washer, it then goes to a dryer.

And the key on the dryer is that it needs to have what’s called a residual moisture control on it. That means that you can either time the dryer to end at the right time or you can program it to end with a certain amount of moisture left in your clothes.

And following the drying process, it goes on to what’s called [inaudible 00:26:07] equipment where the pieces go back on a form finisher and the clothes are pulled and steam blown through them to help them regain their shape and to get out the initial wrinkles in it. And then they’re touched up using pressing equipment.

DEBRA: Very interesting process. We need to take another break, but we’ll be back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Joy Onasch from the Toxics Use Reduction Institute of the University of Massachusetts Lowell. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Joy Onasch from the Toxics Use Reduction Institute of the University of Massachusetts Lowell.

I’m so used to saying the University of California. I had to stop for a second and say University of Massachusetts.So anything else you want to tell us about dry cleaning?

JOY ONASCH: Let’s see. I just think that maybe your audience is probably going to be consumers of the service, of dry cleaning.

DEBRA: Yes.

JOY ONASCH: So something that we have tried to work towards is educating the consumers that there are alternatives out there and suggesting that the more they inquire with their dry cleaner as to what they use, the more awareness the dry cleaners will have that there’s an interest and a need from the consumers for them to seek out alternatives.

There are only so many ways we can reach out to the public. We can’t go knock on every single person’s door. So the more ways we can educate the public about that.

Oftentimes when I talk to groups about different ways of reducing toxic chemicals, I suggest that they take home one little piece of homework or one little change to make. And I often suggest that the next time they go to the dry cleaner, simply ask that they can be told what is being used at the facility and even make the suggestion that, “Hey, have you looked into this professional wet cleaning? I’ve heard about it. I’m sure you’ll really get some terrific benefits out of it.”

DEBRA: If somebody wanted to find a professional wet cleaner in their community because people listen to this show actually all over the world, how would they find one? Is there a website that lists them?

JOY ONASCH: Unfortunately, there’s not a really reliable consolidated spot to go to. The EPA does list some on their website, but I found it to be very out of date.

DEBRA: Yeah.

JOY ONASCH: There are different makers of other alternatives that will list users of their alternative. For example, a siloxane material called Green Earth, if you go to their website, they list all the dry cleaners that use their particular alternatives.

And our website lists the wet cleaners that we worked with in Massachusetts to convert to dedicated wet cleaning. But if someone in Montana is interested in finding someone in their town, I’m afraid I don’t have a resource for them, except to go and explore and talk to the different dry cleaners in their area.

And one note of question I would give them is that if a dry cleaner has a sign outside that says, “Organic, environmentally friendly, earth friendly, back to nature,” or something like that, it’s actually often a red flag that they’re using one of the alternatives, but not professional wet cleaning.

DEBRA: Oh, that’s very good because I actually have a cleaner down the street from me that has one of those signs. I thought, “Oh, good,” but I didn’t go in and ask them.

Here’s my solution to dry cleaning. I haven’t dry-cleaned anything in 30 years.

JOY ONASCH: Yes. That’s the other alternative.

DEBRA: Yeah. When I found that you bring your clothes in front of a dry cleaner and they give out perchloroethylene, I decided I didn’t want to breed that in my house.

Here’s one thing you can do. If you can’t get to a dry cleaner that is less toxic and you absolutely have to dry clean your clothes, when you bring them home, hang them up outside on the patio or in your garage or someplace not in the living space, take the plastic bag off and let it air out not in your living space. So that’s the first thing.

JOY ONASCH: Exactly. And also to follow up on the issue with the green friendly signs that people will put out, if that is the alternative available to you in your community, it certainly may very well be better than another cleaner may be using. If you can’t find a professional wet cleaner to clean your clothes using one of these other alternatives, [inaudible 00:30:39] certainly be a very valuable alternative.

DEBRA: Yes. Yes. So then the other thing is that what I did was I just decided that I would make choices about the clothes that I wear that don’t require dry cleaning. And I wear mostly just cotton and linen. And in the wintertime—I live in Florida and I’m not working in an office, so I don’t have to wear wool suits or something like that. But I have a few sweaters and things that I just wash by hand.

I don’t know what I’d do if I had an expensive wool suit. But there are a lot of clothes that you can buy. You can buy linen jackets. I look for cotton jackets. I look professional enough for what I do with my life. And I can look pretty professional wearing cotton and linen clothes that don’t have to go to the dry cleaners.

And I just make those choices really, really carefully and then I wash everything in the washing machine. And if I really have to look crisp, you can just take your clothes down to a dry cleaning place and they can just iron it for you with a professional iron and it looks like you had it dry-cleaned.

JOY ONASCH: Right, exactly.

DEBRA: If that’s what you mean.

JOY ONASCH: It’s amazing what they can do with a presser.

DEBRA: Yeah, they can do things there with a presser that you can’t do at home.

JOY ONASCH: Exactly.

DEBRA: Yeah.

JOY ONASCH: There are definitely other ways to seek out alternative methods and processes. Yes.

DEBRA: Yeah. And you could also look for—Google is really good at finding local things now. And so you could just type in the name of your city and what cleaning and if there’s a wet cleaner, it should probably come up.

JOY ONASCH: Yeah, the trick is that a lot of the wet cleaners don’t yet advertise themselves as wet cleaners. They’re a little bit worried that the public will think that that means they’re just putting it in the laundry machine or think that they can do it at home.

Each cleaner that I’ve worked with in Massachusetts has taken a slightly different approach. Several of them have promoted the fact that they’re doing professional wet cleaning. Some of them wait until at least a year has gone by, that the consumers are still very happy with how their clothes are being cleaned and the cleaner feels very comfortable with the process and then they finally say, “Hey. Guess what. I’ve been cleaning your clothes in water for the last year. Don’t they smell great and look great?”

So sometimes, they don’t put themselves out there as doing wet cleaning because they’re afraid of how the consumers are going to interpret that language.

DEBRA: That’s a good point. There’s so much education that goes on with this because we have ideas about what words mean and then new technologies come up and we do need to learn the new technologies and consumers do need to be educated.

There need to be a shift. This is one of the things that I’ve talked to a lot of people about. I’ll say to a manufacturer, “Why don’t you make whatever it is less toxic?” And they’ll say, “Because I have to be able to make it in a way that my consumer wants it.”

And it’s not that consumers want toxic products, except that we’re so accustomed to how things are that are toxic.

JOY ONASCH: The performance.

DEBRA: The performance. I’ll just use as an example when I first started removing toxic chemicals from my life, I had found the perfect shade of red lipstick. It took me years to find this perfect shade and I finally got it and then I decided to remove toxic chemicals from my life and I went, “Wait a minute. No, no, no, no, no, we’re not giving up the red lipstick.”

And it really took me a while to really get how toxic that red dye was and everything else, the [inaudible 00:34:36] and everything that was in that red lipstick and then I was eating it and licking my lips and everything and then I was getting so much toxic exposure. And finally, I could get the picture that there was a skull and cross bones on my lips about that lipstick and I stopped using it.

But I found over the years that the easiest thing to do is to go find the nontoxic alternative and find something you like and get the replacement first and see that there’s a replacement and then you can let go of the old toxic thing.

JOY ONASCH: Right. That makes for a very simple approach.

DEBRA: Sometimes it is hard to let go of what is something that you’ve been comfortable with even if it is toxic.

JOY ONASCH: Right.

DEBRA: This has been an excellent show, Joy. Thank you so much for being on. We just have two and a fifth. Is there anything else you want to tell us about dry cleaning or TURI or living toxic-free?

JOY ONASCH: Let’s see. I guess to give a quick summary of the full program that I run here is the Community and Small Business Program. So I run a grant program. If there are any Massachusetts listeners, we welcome applications from community organizations and municipalities and small businesses who are interested in getting some grant money to help them implement a project to reduce the toxic chemicals, whether it’s in dry cleaning or pesticides and lawn care or house cleaners.

We have a whole list of projects on our website that have been done in the past to give you ideas. We have up to $20,000 available for large projects and $10,000 for smaller local projects.

And then my program also covers other small business sectors. I’ve been working with auto shops to reduce the use of solvent cleaners and nail salons to find alternatives to the toxic chemicals that they may use and limit their exposure.

There’s obviously much more on our website at TURI.org. And a lot of our program information can be found under the Home and Community tab. And the information about the dry cleaner is actually under our small business section.

DEBRA: Oh yeah, tell me where to look—I have the site right in front of me. Tell me where to look exactly and I’ll go there. Can you tell me exactly how to get there?

JOY ONASCH: Yeah. About the dry cleaning?

DEBRA: Yeah.

JOY ONASCH: If you go to the homepage and then go under Our Work and go to Business.

DEBRA: Our Work. Business. Okay.

JOY ONASCH: And then Small Businesses and Dry Cleaning. It’s varied. You can also just type in TURI.org/DryCleaning and it will get you there.

DEBRA: Oh, okay, good.

JOY ONASCH: It’s a shorter way to do it. But there’s information there about Massachusetts cleaners’ switch. And we have written up several case studies. We collect data from the dry cleaners and their performance and their cost from using solvent to using the wet cleaning. A bunch of our case studies that we’ve written up from that data are on our website if people are interested.

And there’s lots of information there that people can print out and take to their dry cleaners the next time they go by and ask what they use. They can take the information to help…

DEBRA: Joy, you’re breaking up. It’s also the end of the show. So I’m going to say thank you and this is Toxic Free Talk Radio. You can go to ToxicFreeTalkRadio.com to find out more. Be well.

Heirloom Foods and Community Supported Agriculture

Linda CragoMy guest today is Linda Crago, owner of nine-acre Tree and Twig Heirloom Vegetable Farm in Niagara Region, Ontario, Canada. There she runs a Community Supported Agriculture program and grows heirloom varieties. We’ll be talking about the importance of heirloom foods and about buying organic food direct from a local farmer. Seventeen years ago, Linda quit her career as a social worker and began delivering baskets of organic vegetables to her former collegues who were interested in fresh produce. Without ever having heard of the “Community Supported Agriculture” concept, it was in fact what she was doing and her CSA was born. She now has two large hoophouses and a small one, all unheated, to extend her growing season to year-round and to “get my thousands of seedlings off to a roaring and robust start.” She also sells seed…”fabulous organic and heirloom seed, full of magic and possibility!” Her interest in heirlooms increases every year. Her seed comes from many sources around the world, she saves more and more seed herself and also shares her seed with others. Her most treasured business relationships are with those businesses, organizations and individuals who are selfless in their devotion to the cause of ensuring diversity by growing heirloom varieties and reoffering them. She is a lifetime member of Seed Savers Exchange and also a proud member of the rebel Kokopelli in France and Garden Organic. in England. Linda has organized the local Niagara Seedy Saturday for years, believing firmly that seed and gardening knowledge are to be shared. She is also entering into her eighth year as a test gardener for Rodale’s Organic Gardening magazine (her blog has some incredible garden info from very knowledgeable gardeners). In March 2009, Linda was awarded the Agriculture Enterprise Award at the Niagara Entrepreneur of the Year Award and in 2007, she received a regional Premier’s Award for Agri-Food Innovation Excellence from the Province of Ontario. www.treeandtwig.ca

 

read-transcript

 

 


transcript

TOXIC FREE TALK RADIO
Heirloom Foods & Community Supported Agriculture

Host: Debra Lynn Dadd
Guest: Linda Crago

Date of Broadcast: May 05, 2014

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free because there are lots of toxic chemicals out there. And so on this show, we talk about where those toxic chemicals are and what you can do to do something else so that you’re not being exposed to them.

We talk about how to remove them from your bodies, remove them from your homes, remove them from your business, remove them from your life and other more wonderful things that we can do to be happy, healthy and thrive in this world.

The other day, I was in a book store and I ran across the book called It Always Seems Impossible Until It’s Done. And it’s just a book about an inch thick and on each page, it has a quote that encourages. It’s very encouraging quotes for times when you’re doing something really big and you think, “I’m not going to make it. It’s not possible.” And these are just reminders that it is possible and we can do it.

And since making a transition from our current toxic world to living to a toxic-free world or even making the changes in our own lives or work or businesses or anything can sometimes seem like this is an impossible task, so I’m just going to be reading, each day or so, I’m going to just pick one out of the book. I’m just going to open at random.

And today’s quote is “Big goals get big results. No goals get no results or somebody else’s results.” Each of us need to have our own goal about living toxic-free.

Oh, the person who said that was Mark Victor Hansen who is a writer and speaker. So, each of us need to have our own goals to have our own lives be toxic-free. And as we do that, then each of us is contributing to the world being toxic-free.

Now, of course, we need to sometimes do things that look at the bigger picture. But to just start right in our own lives, being toxic-free and set some goals and you’ll be able to accomplish this.

My guest today, she had some big goals. Her name is Linda Crago. She’s the owner of the nine acre farm called Tree and Twig Heirloom Vegetable Farm. She’s in the Niagara Region of Ontario, Canada.

She has a community-supported agriculture program and she grows heirloom varieties and we’re going to talk about all of that. What is a community-supported agriculture? What is the difference between heirloom varieties and other kinds of seed?

Hi, Linda. Thanks for being with me today.

LINDA CRAGO: Hi. I’m very pleased to be here. Thank you.

DEBRA: Thank you. So what’s the weather like on your farm?

LINDA CRAGO: It continues to be chilly. We have a very cold winter. And we’re just still struggling out of it. So at this point, it’s impossible to get out on the ground and get anything in it. We have a frost last night again. We’ll get there.

DEBRA: You will. You will. It’s about beautiful 70° here.

LINDA CRAGO: Sounds lovely.

DEBRA: It is. So I want to tell everybody that the way I found Linda was that I was looking for some photos to use on my website when I was starting my food blog which is at ToxicFreeKitchen.com. And I came across a picture of her beautiful heirloom carrots. I just had to use that picture and I wrote to her and she allowed me to do so.

But that’s how I found her. And then I started reading her site and I need to have Linda on the show because we’re going to be talking about two very important things. One is community-supported agriculture, which I’m going to let her tell you about it, and also heirloom varieties.

But first Linda, tell us how you became interested in doing what you do.

LINDA CRAGO: It was a pretty natural transition for me. I went to university to become a social worker and did that job for about 13 years. But I had grown up in a farm, so that was really always where my heart was.

And my mom was very much a gardener and grew many things so many years ago, 40 years ago at least in her garden that people are just discovering now. So it was a really natural thing for me.

DEBRA: Yes, it sounds like it was. So you started out, after being a social worker, you started delivering organic vegetables to people that you knew.

LINDA CRAGO: That’s right. Yeah, it was one of those things. I had moved out to the country from the small city of Welland and I had nine acres all of a sudden. And I was feeling a little stressed out at my job or should I say a lot stressed out at my job and my garden kept getting bigger and bigger. I was taking produce into work as so many people do when they have big gardens.

It just went from there. It seemed the logical thing. I was looking for something else to do for my own sanity really to some degree. And it was just a natural thing for me to fall into. And the people that have been getting my produce were interested in continuing to get it. So yeah, it just all went from there.

DEBRA: Good. So explain to us what community-supported agriculture program is.

LINDA CRAGO: It’s a pretty simple concept really. It just involves people, people buying a share of the farm essentially.

So you sign up at the beginning of the growing season. And usually the payment is received before the growing season even starts and any produce is received by the shareholders. Getting that money in advance really helps the farmers purchase the supplies for the season like seeds in particular and anything else they might require.

And then each farm sets the number of weeks that the growing season is going to be and […] accordingly. But every week through the growing season, they get whatever the farm is producing.

So usually traditionally, it has been baskets of vegetables that people are getting. A lot of people do it in different ways. I have talked to some people that do—their shares include meat and eggs and firewood and maple syrup and all sorts of different things.

But I would say by far the majority of people are receiving produce, primarily vegetables, sometimes a bit of fruit, some herbs involved. But yeah, that’s how it goes.

And the understanding is that I think most people that do this program make it clear to their shareholders that not every season is the same. So there might be or there are always some years where the season just isn’t successful because usually of the weather. You can have a very cool and wet growing season and you’re just not able to produce as much.

And people accept that you could also have the most wonderful growing season ever and the people are signing up for the same amount of money and getting a tremendous value because it has been such a fabulous season. But those are the reality of growing food.

Not every season is the same. Not every season is great. And not every season is terrible.

DEBRA: But that’s the way it is in nature and I think it’s important to say that community-supported agriculture is about…

LINDA CRAGO: That’s right. And most people that sign up to become involved in a CS, they are pretty in touch with that.

DEBRA: Yeah.

LINDA CRAGO: Occasionally, you get some people that can’t understand. So it is a bit of an education and getting people to look at the weather and think about the weather and think about the impact it has on growing because that’s certainly the reality for every farmer that’s ever been.

DEBRA: I think one of the things I like about it—and I actually have a lot to say about community-supported agriculture, but we’re going to come up on the break. So I’ll just say one thing to start. And that is that being involved in a community-supported agriculture program actually brings you closer to the experience that that food comes from nature.

And if you’re buying all your food from a supermarket or even a natural food store, they’re bringing in all kinds of foods from different places so that there’s a supply of food 365 days a year. And it’s not always seasonal because it’s coming from different places.

You get a more seasonal quality if you are buying at a farmers’ market. But when you do a CSA, you’re experiencing as the customer what the farmer experiences because what you get is the production of a farm just as if you were the farmer.

I did a CSA for a couple of years and then I moved. I wouldn’t have stopped doing the CSA if I hadn’t moved away. But it totally changed my relationship with food and I’ll tell you about that when we come back.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Linda Crago of Tree and Twig Heirloom Vegetable Farm. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Linda Crago from Tree and Twig Heirloom Vegetable Farm.

You can go see her. She’s in Canada. And you can go see her website, her farm and her website at TreeandTwig.ca. That’s a Canadian website. TreeandTwig.ca.

So Linda, when I was in California, I have lived out in a rural area north of San Francisco called Marin County over the Golden Gate Bridge. And there are a lot of little farms out there and I happened to live very close to a farm that had a CSA Program.

Now, I couldn’t walk there because it was straight uphill from where I lived. So I had to drive my car. But it was so wonderful because we, as the customers, were allowed to really participate in the farm. We could consider it to be our farm and go there and work there if we wanted to help with the harvest, if we wanted to help fill the baskets and deliver them if we wanted to.

We could do anything we wanted to or not. We could have whatever kind of level of participation we wanted to have.

And it was wonderful to get the basket because it was like Christmas morning every week. It was nice because we all went to a place, a commonplace to go pick up our baskets. So I got to see my neighbors when I showed up at 5:30 on Monday night to pick up my basket.

And I never knew what was going to be in there. And so the difference is to be thinking about what foods, what dishes are you going to prepare from the foods that are available in your place in that season rather than pulling a recipe out of a recipe book and then going to the supermarket and buying the ingredients.

That’s hugely, hugely, hugely different and it aligns us with nature in a way that I just think is magnificent.

LINDA CRAGO: And it doesn’t work for everybody because some people have a problem with that spontaneity in food preparation. I found there are some people that will sit down and plan their entire week of menus and then if they get a basket of vegetables for me, then they’re thrown off.

But it’s a different way of thinking and a lot of people definitely do buy into it. And the same things that you’re talking about or the same things that are happening here, people will call me and tell me that they are just so excited to get their baskets and it’s like Christmas morning. They look at them.

And because I grow a lot of really unusual things, some of the things that are in the baskets, they’re unsure of and they have never seen them or eaten some of these things before in their life. So I always try to…

DEBRA: But then you’ve done something new. You’ve done something new.

LINDA CRAGO: …get people out so they can look at some of these things growing in the garden. And I also pass along recipes so people know how to use some of the unusual produce. So that’s fun too.

DEBRA: I really like cooking this way because it’s very spontaneous and creative. But what it really requires is a different way of looking at food.

And this is something I’m trying to do in my food blog. I don’t think in terms of recipes. I think in terms of understanding a food and technique. I know how to boil water for example. No, I do know how to boil water. I mean that’s a little simplistic.

Like how you sauté something. I could sauté any vegetable for example. But a lot of people when I moved here to Florida because I’m from Northern California where people cook more than people cook here and I didn’t know that. I just thought that everybody cooks.

And here in Florida, people were just amazed that I knew how to cook. And people were asking me to give them cooking lessons because they haven’t met somebody who knew how to cook.

But I do know how to cook. I know about technique and I learned about new foods and I’m really always curious what this food can do. What can I do with it? Like eggs. You can do a lot of things with different vegetables, do different things. They taste differently whether they’re raw or whether they’re cooked. It just excites me to learn foods.

And once you learn a food, then you don’t have to have a recipe in front of you. You just say, “Well, I’m going to take this food and do this with it and add the spice or put on these green onions,” or whatever inspires me that day.

And I think that I would like to see everybody in the world cook that way because that’s the way people used to cook. They just went out of their backyards. So they went to the local farmer or they went down into the village square and picked out the food. And there are still places on earth today where that’s the way people eat. And I think that’s the natural way for us to eat, not going to the supermarket.

LINDA CRAGO: To me, because I grow all this food and it’s just out my backdoor, the best feeling for me in the world is to go out into the garden and pick what we’re going to have for dinner. And that’s generally what I do.

And I see the CSA in the same way. I just pick for everybody else so people get to have that experience as well without the incredible satisfaction that you get from growing your own food. But still, it’s very much like that.

DEBRA: Yeah.

LINDA CRAGO: To me, I love doing the CSA and the whole thing. But to me, the very best thing in the world is me being able to out with a basket and pick what I’m going to have for supper and feed my family. So it’s that loosely translated into the CSA I think. That’s a wonderful thing.

I’m not sure. I know your weather is quite different where you are. But up here, our seasons are so much shorter.

DEBRA: Actually, we have a short season here because our seasons are flipped. You can’t plant in the winter and we can’t grow in the summer. There’s very little we can grow in the summer.

LINDA CRAGO: Oh, okay.

DEBRA: And so our fall is like your spring. So in the fall, we start planting things and we grow things over the winter.
There are some things like I’ve grown cucumbers here and you can’t even plant them until January. And then by May, they’re done because they don’t last over the heat of the summer. It is very, very hot here 24 hours a day.

LINDA CRAGO: I’d be on that stuff if I lived where you live.

DEBRA: I know.

LINDA CRAGO: But our seasons are certainly different.

DEBRA: See that’s what happened to me is that…

LINDA CRAGO: Across the United States and Canada, you’re finding now that there are a lot of CSAs that are actually running year-round. Even in our climate, people are using a lot of really very simple growing techniques. You can grow in the winter.

A lot of leafy greens with chard, kale, spinach, all those really heart greens will survive in an unheated […] This winter was extreme for us.

DEBRA: I actually need to interrupt you because we need to go to break. The commercial is going to come play over you if we don’t stop talking.

LINDA CRAGO: No problem.

DEBRA: But we’ll be back. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio and we’re talking today with Linda Crago of Tree and Twig Heirloom Vegetable Farm in Ontario, Canada. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Linda Crago from Tree and Twig Heirloom Vegetable Farm in Niagara Region, Ontario, Canada.

Linda, are you near Niagara Falls?

LINDA CRAGO: Yeah. I’m about 45 minutes or so from Niagara Falls, pretty close.

DEBRA: I’ve actually never been there, but that’s a place that I’ve always wanted to go. I always wonder if they have something about Niagara Falls on TV. I always watch it.

LINDA CRAGO: Yeah. You’ll definitely have to get there and then you can come and visit me too.

DEBRA: I will. I will. Please go on with what you were saying about growing over the winter.

LINDA CRAGO: Yeah, I was just trying to emphasize how much CSA has changed over the years. I know in our region, a lot of them actually grow through the winter as well.

Usually when you think about a CSA previously, you would think of a CSA that was maybe 20 weeks long and producing for only about 20 weeks.

But a lot of them now will run through the winter and provide their members with certainly the root crops that you would expect that can be stored like potatoes and beets and carrots, squash as well, but also fresh greens, which is pretty neat because most people would think, in Canada or even in some of the colder northeastern states, that grow and can’t be done over the winter, but it certainly can and it’s very, very low tech.

That’s all I meant. It’s low tech and it’s very possible. So we’ve learned to expand our expectations of what can be done in a CSA. That’s pretty neat.

And just in terms of being a simple thing for farmers to pick up that increases their ability to support themselves through those difficult winter months as well. It’s an important thing to think about as well.

DEBRA: I really like that because it really does give the relationship between the farmer and the farmer’s community continuing on throughout the winter, through all the seasons.

Here in Florida, we actually build our things so we can grow through the summer, but they’re not your ordinary things that you find in the supermarket. Here where I live, we have some people that are very interested in community gardens and local growing and helping people set up, growing food in their backyards and things like that.

We only have one CSA that is all booked up and so I can’t even get into it. But we have two organic nurseries now very close to where I live. And the people who are interested, who are gardeners—like you are an agricultural person. I didn’t grow up with agriculture.

And there are people here that have been gardening all their lives and growing things. And so they are trying out the varieties that will grow here and sharing with the rest of us what we can eat even though they are unusual like Moringa trees. Do you have Moringa trees there?

LINDA CRAGO: No.

DEBRA: Probably not. It’s a tropical thing. But you can grow a Moringa tree. I should probably do a whole show just on Moringa trees because there are so many things that you can do with them. But unless you look outside of a supermarket, at what’s edible out in nature, you never find these other kinds of varieties.

And I really think that community-supported agriculture should be very, very widespread because it makes so much sense for people to be growing food right in a community and feeding the community and for people to be able to know the farmer and talk to them and just have that direct relationship. It’s very close to growing your food in your own backyard.

But let’s talk about heirloom.

LINDA CRAGO: If I could just add to that.

DEBRA: Go ahead. Please.

LINDA CRAGO: I think the other thing too is that it’s an excellent way for a farmer as well to market their produce. From a farmer’s point of view, it is community-supported because the produce is sold in advance so the farmer knows that they have that income so they can continue carrying on that lifestyle. That’s very important too.

So from a farmer’s point of view, it’s excellent too. So just to add that.

DEBRA: I agree. It’s just good things all around. I want to say we were talking about taking things on the garden before. I want to say that when I lived in California, I had a garden. I got food for my CSA. I also had a garden.

And one of the best, most memorable meals I ever had was a day when I dug up new baby potatoes and planted right next to them were leeks. And I just dug up these potatoes and I steamed them and I put butter on them and sautéd the leeks. It was so delicious, so delicious because food from the farm and from the backyard just tastes so much better than the supermarket. If you have never eaten it, it’s indescribably different.

LINDA CRAGO: That’s right. And most people that are involved in a CSA experience, that big difference, I’ve had a number of people that have said there are certain vegetables they would never eat. They don’t like them. And then when they tried them right from my farm, they do like those vegetables. It’s a different experience altogether.

DEBRA: Yes, totally, totally. So I really encourage anyone who only eats from the supermarket or even the natural food store to get out and find a farm or somebody with a garden and taste. It will change your life. It will just change your entire concept about food.

So I want to make sure that we talk about—doesn’t the hour go by fast? I want to make sure we talk about heirloom varieties before the end of the show. In my garden, here’s my experience with heirloom varieties.

In my garden in California, I had a split level house. And so the garden was down on the lower level and then I had a whole story and then there was a deck. And I lived on the second story. The bottom story was a garage. And so I had this deck and I put a lot of soil over it. So this was 15 or 20 feet up in the air, this deck.

Down at the bottom, I would always put six heirloom tomato plants and I would plant them. I would dig a hole and I would put fish heads down there. And then I put black pepper on top of the fish heads so that the animals wouldn’t take them. And then I put in the plant.

By the end of the summer, every summer, without fail, these six tomato plants would have grown all the way up to the deck, 20 feet and they would be climbing all over the deck. So by the time we got to the Thanksgiving and remember this was California, I was just walking out of my second story deck and picking tomatoes off the plant.

That’s what you get with an heirloom plant. At least, that’s what I got.

LINDA CRAGO: Yeah, there are some varieties that are […], you’re absolutely right.

DEBRA: So we’ll talk more about the difference between heirloom plants and the other plants when we come back.
You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and I’m talking with Linda Crago of Tree and Twig Heirloom Vegetable Farm. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. My guest today is Linda Crago, owner of the nine acre Tree and Twig Heirloom Vegetable Farm in Niagara Region, Ontario, Canada.

Before the break, we started talking about heirloom seeds. Linda, tell us the difference between an heirloom seed and a hybrid seed.

LINDA CRAGO: Heirlooms are typically varieties of produce or flowers, herbs that have been in existence for more than—usually the figure is around 50 years. So they’re older varieties.

Often, they have a story associated with them such as they have been passed down from generation to generation in the family. But really most importantly for people that are growing them and saving seeds is the fact that they’re open pollinated, unlike a hybrid. It’s not possible to save seeds from a hybrid and have it come true to type whereas with an open pollinated seed, which is what all heirlooms are, you can save the seeds as long as you’re careful about cross-pollination issues.

So there are older varieties that have stood the test of time and they’re still around because they taste good. And a lot of hybrids are created not for their taste, but they’re created because they form in size or they ship well or they store well. Heirlooms are grown for taste.

DEBRA: Yes, heirlooms are grown for taste and hybrids are grown for industrialization.

LINDA CRAGO: Well, to some degree. I mean there are certainly hybrids that taste good. But I mean when you grow heirlooms, really what you’re doing is you’re preserving diversity.

We’ve lost so many vegetable varieties over the last 100 years. It’s hard to imagine and it’s really important to keep these varieties in existence.

DEBRA: Right. I agree. So what are some of your favorite heirlooms?

LINDA CRAGO: Well, my problem is I like it all. That’s why […]

DEBRA: That’s why you have a nine acre farm.

LINDA CRAGO: Yeah, exactly. I really love the heirloom tomatoes. I grow lots and lots of heirloom tomatoes. And some of the ones that are my favorites are ones that are actually unassuming, but have some really valuable characteristics of course, beyond tasting just great.

There’s one that I really like the taste of in particular and I like the fact that in our climate, it’s super early and it’s always the first tomato out of my garden. Usually people in this area get their tomatoes planted around the 24th of May or so. That’s usually considered to be like our frost-free time.

These tomatoes, I can get usually within 50 days of getting them in my garden, which is phenomenal. So that variety that I’m speaking about is a little Czechoslovakian heirloom called Stupice. That’s the pronunciation, but the spelling is S-T-U-P-I-C-E. I love that one.

But I also love the diversity of the heirloom tomatoes. There are more than 10,000 different varieties.

DEBRA: Wow.

LINDA CRAGO: So every color that you can imagine, black and purple and brown.

DEBRA: I’ve seen a lot of them.

LINDA CRAGO: Yeah, yellow, orange, bicolors, whites, greens. The diversity is incredible in color, in shape, in size. There are some that are fluted, some that are smooth, some that have peach skins. I mean it’s just incredible, some amazing, amazing produce.

DEBRA: When I lived in California in the rural area of West Marin, I had a neighbor who had a tomato farm. She grew tomatoes and sold them. And all she grew was tomatoes. And so you would go over to her property and it would just be tomato plant after tomato plant. And all she grew was heirlooms.

And so I got to try a lot of heirloom tomatoes because I had her so close by and we were friends. And she would take them to the farmers’ market and stuff.

It’s just wonderful to see that diversity. And then you walk into the supermarket and there’s one kind of tomato. You could go to the natural food store.

I think actually you can go to the supermarket and maybe get three or four tomatoes, different types of tomatoes. But to get those heirlooms and see those with stripes and the different colors and make a salad out of them or just taste them one by one and see how they’re different that you really see the amazing diversity that is in nature of things that we can eat and that we’ve really narrowed them down to the supermarket varieties.

And it’s just so, so, so important, in our own backyards and in our own small farms, to be maintaining that genetic material.

LINDA CRAGO: That’s exactly right.

DEBRA: Yes.

LINDA CRAGO: And it’s not just tomatoes. There are so many amazing heirlooms, squashes and peppers and potatoes.

DEBRA: Carrots.

LINDA CRAGO: Diversity, you can’t even imagine if the only place you’ve ever shopped is a grocery store. There are some amazing things, amazing tastes. That’s really what it’s all about.

DEBRA: Yes.

LINDA CRAGO: Yeah, it’s wonderful. It’s a wonderful world.

DEBRA: And what a wonderful thing to do all day long.

LINDA CRAGO: You’ve got it. That’s great.

DEBRA: To be out there with the plants. Well, we’re getting to the end of our time, but we still have about five minutes left. Is there anything that you’d like to talk about that I haven’t asked you?

LINDA CRAGO: I am trying to think now. But just really, I would like to stress how important the heirlooms are.

One organization that I just love is in your country. It’s in Decorah, Iowa. It’s a nonprofit organization whose work is only maintaining heirloom varieties, Seed Savers Exchange.

DEBRA: Yes. I’ve known that for years. Tell us about that.

LINDA CRAGO: They do fabulous work. I think in their collection, they have tens of thousands of different seeds that they have maintained and they’ve collected varieties from all over the world and they’re trying to pass them along to individuals that are members or nonmembers.

And I just can’t stress enough how important the work that they’re doing is and what a real difference they’ve made. So if people are interested in looking them up and supporting their work, I think it’s tremendous and I think it’s very important. So you’ve got a wonderful organization.

DEBRA: Yes, they’ve been around for quite a while. And I have been recommending them a lot.
You also mentioned in your bio a couple of other organizations, Kokopelli in France and Garden Organic in England. Can you tell us about those?

LINDA CRAGO: There are a number of organizations that I’m involved with and it’s interesting to see the number of organizations that are springing up in countries really all over the world who are interested in preserving their nation’s produce, their nation’s heirlooms. Really if you look around the world, nearly every country has one now.

But Kokopelli is an interesting one because they do a lot of good outreach work as well. They’re in France, but they go into third world countries and distribute open pollinated heirloom seeds and teach people how to grow them and how to save seeds.

But they do some fabulous work and are really worthy of support as well. But it’s great. I think the interest in heirlooms is growing all the time. The way that we can preserve these varieties is to eat them, which sounds strange, but […]

DEBRA: No, I understand. It is. It is exactly the way to preserve them. It’s to eat them and grow them. I think that growing food—more and more, it is obvious to me that growing food is one of those basic life skills that everyone should have and that everybody used to have. Turn the clock back a couple of hundred years, everybody grew their food.

LINDA CRAGO: That’s right.

DEBRA: And they took their food to the village square and traded it with their neighbors and it was all extremely, extremely local and no corporations involved, just people helping each other eat.

I’m not against industrialization, but there’s so much that industry takes over that we could just be doing for ourselves. And I just think it’s such a beautiful thing for people to know how to grow, for people to help each other grow these foods to help each other understand how to prepare them and store them and to take responsibility and control for our food and our nourishment.

It’s such a fundamental thing and it’s such a direct connection with nature that I think a lot of people have lost and I’d really love to see […]

LINDA CRAGO: And I think it’s important to get children involved in it too. And it’s gratifying to see that a lot of schools are picking up on that in our area anyways and are introducing gardening programs. There’s tremendous satisfaction to be had from growing your own food.

DEBRA: And eating it.

LINDA CRAGO: […] It’s a very stress-free activity and there’s so much satisfaction from seeing what can grow from one teeny-tiny seed. It’s great when you can expose children to that as well and get them interested from the get-go.

DEBRA: Yes, I completely agree. Well, it has been a pleasure to have you on, Linda. This is just one of my favorite subjects and it’s always so good to see people who are doing these things that are—I mean this is not the normal thing that most people are doing.

And so I so appreciate your being able to decide for yourself that that’s what you want to do and do it and set an example.

LINDA CRAGO: Thank you. And it’s been a pleasure being on your show. And when you visit Niagara Falls, climb over and see me.

A Box of Chocolates for Mother’s Day

Question from Craig

Hi, Debra. I have a question. What boxes of chocolate do you recommend for Mother’s Day? Thanks.

Craig

Debra’s Answer

If you want chocolates in a pretty gift box, I don’t know of any organic chocolates you can buy in a store, but you might be able to order online. I started to do a search and found some, but they didn’t list their ingredients, so I couldn’t evaluate the sweeteners etc.

But let me say this about gifts. The best gifts are gifts that will make the receiver happy. If a box of chocolates says “I love you” to your Mom, then you should give her a box of chocolates of the kind SHE likes. Having a special treat one day out of the year is fine.

Of the boxes of chocolates that are generally available, I would choose Godiva. Not organic, has sugar, but no artificial ingredients or additives. It’s “all natural” unless they’ve changed since I last looked at the label. I recommended Godiva Chocolates in my first book Nontoxic & Natural in 1984. There was no organic chocolate then, and these were the best because they were all natural.

They are delicious and a very special gift.

Also look for a local chocolatier where you live. You can go in the shop and ask about ingredients and they will fill a box of chocolates you choose, just for your mom.

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Simmons BeautyRest Mattresses Are Free of Some Toxic Chemicals, But Not All

Question from KER

Hi, just saw a segment on a shopping channel, while channel-surfing. The Simmons BeautyRest company was hyping its foam inside the mattress – saying it containted no formaldehyde, no chlorofluorocarbons, no lead, no mercury. They talked about how other mattresses smell a lot when you take off the plastic wrapper; theirs to not, because there is no outgassing. I am SO skeptical, but oh, if only. Their website says nothing about this! Any comments? Thanks!

Debra’s Answer

Well, there is some information about this.

I found it on the website North Shore Bedding, which says

Simmons Mattresses Screenshot

I also found it on a complaints about these mattresses to the Consumer Product Safety Commission:
www.saferproducts.gov/ViewIncident/1232160

And here’s a press release announcing these mattresses are certified by GREENGUARD because of the CertiPUR-US certified foam.

www.prweb.com/releases/2010/10/prweb4646034.htm

But here’s the thing. I researched this foam extensively. It’s polyurethane foam made with a whole list of toxic chemicals (which I will write about another day).

Notice that it says LOW emissions, not NO emissions.

Then it says it’s made without “prohibited phthalates.” Um hmmm. All the foams are made without prohibited phthalates. They are prohibited by law. So nothing different here.

No CFCs. Well, CFCs were banned in 1978, so, again, no polyurethane foam is made with them.

Typically mercury, lead and other heavy metals are also not used to make polyurethane foam.

Formaldehyde also is not part of the polyurethane foam formula.

And PBDE’s have been banned in the United States since 2004. Again, no foam would have them for this reason.

It’s great the mattress doesn’t contain any of these chemicals. But it does contain other chemicals.

In fact, this certified foam is no different than any other polyurethane foam. It’s just telling you that it doesn’t contain chemicals that wouldn’t be there in the first place.

It’s like putting a label on a can of pineapple that says “fat-free.” Well, yes, there is no fat in this can of pineapple, but neither to any other pineapples contain fat.

By contract, organic cotton, for example, has NO emissions. I don’t want to sleep on a LOW emission mattress. When you see that phrase “low emissions” it means there are emissions of toxic chemicals. Certainly there might be less toxic chemicals than other mattresses, but it’s more emissions than natural fibers.

I’ll stick with my organic wool mattress, thank you.

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How Safe is Sheetrock?

Question from Sandy

We may have to put new sheetrock on a bedroom wall. Do you find sheetrock, tapping and mudding that would have to be done, to be inert as far as bothering those with EI.

Thanks

Sandy

Debra’s Answer

I can tell you that I have installed many walls with ordinary sheetrock, tape and mud, and never had a problem with it.

Some people with MCS prefer using Murco products,  but these need to be ordered by mail. They are totally fine, I just in the past haven’t had time for a special order, and found that once the mud dries and it is painted there is no odor.

The concern with regular sheetrock is that it is susceptible to mold growth.  Some alternatives that are more resistant magnesium oxide boards such as Dragonboard and MagBoard.

Protect Your Health From EMFs with Clothing That Shields Your Body

Suzanne McConnell James McConnellMy guests Suzanne and James McConnell are the Co-Founders of Off the Matrix, a clothing design and manufacturing company specializing in EMF-sheilding Apparel and Canopy Shields. Through their meditation practices they came to understand the need for EMF shielding. EMF fields are very distracting energy forces, both for the spiritual self and the physical body. The EMF clothing and canopy shield products fill the need for those who are rightly concerned about the abundant amounts of EMF radiation we are exposed to on a daily basis. “The EMF Canopy Shield gives our bodies a much needed eight hour break from this toxic EMF world and allows our bombarded bodies time to heal.” James and Suzanne currently live and work in Preston, Connecticut.

On the show today we mentioned a website where there is a lot of information on EMFs and toxic chemicals. It’s www.oscillatorium.com/sitebuildercontent/sitebuilderfiles/emfandtox032114.pdf.

It’s a pdf, so if it’s too big, use the magnifying function to make it smaller.

 

read-transcript

 

 


transcript

TOXIC FREE TALK RADIO
Protect Your Health From EMF’s with Clothing That Shields Your Body

Host: Debra Lynn Dadd
Guest: Suzanne & James McConnell

Date of Broadcast: April 30, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio where we talk about how to thrive in a toxic world, and live toxic-free.

Today, we’re going to be talking about something I’ve never seen before actually, and that’s one of the reasons why I’m having it on because it’s something that we actually need in our world. And it’s a solution to a toxic exposure, definitely toxic exposure.

We’re going to be talking about EMF’s and clothing that can shield these electromagnetic fields, also, things that you can put in your home, like a canopy over your bed, a cover on your mattress, even a wall-hanging that also shields EMF’s.

We really have EMF’s all around us. We’ve talked about EMF’s on Monday too when we were talking about cell phones. I know in my house, I don’t have Wi-Fi. I don’t have a cordless phone. I use my cell phone as little as possible

But when I turn on my computer, this little thing comes up and asks me if I want to accept the Wi-Fi. Some neighbor has Wi-Fi, and it still gets into my house.

I don’t think that there’s a place on earth that you can go today where you’re not going to be exposed to electromagnetic fields. And electromagnetic fields cause a lot of harm to your body. We’re going to talk a little bit about that today. And they also can make your exposure to toxic chemicals worse.

It makes your body less able to tolerate toxic chemicals. We’re going to talk about that too.

So I want to introduce my guests. I have two guests today—Suzanne and James McConnell. They’re the co-founders of Off the Matrix, a clothing design and manufacturing company specializing in EMF-shielding apparel and canopy shields.

Now, this is so new and so unusual that they actually make all of their products by hand because they’re not even in manufacturing yet.

Anything we talk about today, you can go to their website, OffTheMatrix.com, and you can place an order, and they will make it for you. They’re planning on manufacturing these items, but they’re still looking for the right manufacturer to do so.

So this is something that is new, unique, and necessary. And I’ll bet you anything, 10 years from now, it’s going to be widespread, or even sooner.

This is just going to be something that the time has come for.

So hi, Suzanne and James.

JAMES MCCONNELL: Hi, Debra.

SUZANNE MCCONNELL: Hello.

JAMES MCCONNELL: Well, thanks for having us on your cutting-edge program.

DEBRA: Thank you. Thank you for being cutting edge.

JAMES MCCONNELL: We’re still homeschooling our child. I want you to know that this would be a mandatory course.

DEBRA: Good. Thank you.

So first of all, tell us how did you become interested, and each of you can tell your own story if you want or you can interrupt each other. I know a couple sometimes just gives one story, however you want. But tell us how you got to be interested in this subject and why you thought it was so important to create these products.

JAMES MCCONNELL: Well, as I say, necessity is the mother of all invention, but I have a unique theory on that. It’s inventions and discoveries are open. And the people that are paying attention or are in need are the ones that are getting the opportunity to discover that […]

So it seems when a new idea comes to the market, 20 other people have the same exact idea. And my way of thinking is just that it’s something that’s opening. It’s ready to come out. And those who are paying attention get the opportunity to play with it.

So I don’t take any credit for having done this. When we first started, I hadn’t seen anything like it. But now, just prior to coming on the show, I did another search, and it’s starting to explode already.

So, there are people that are manufacturing hats and gloves and different things and a band that goes around pregnant women’s stomachs to protect their […] But I like our product because we started with the idea of the coat because it offers so much protection to the entire body.

And then also, if you want a lining in the coat, you can get the full lining, but you can also use it as a means to keep your privacy because the pockets are shielded on the inside and out on one side of the coat. Then the other coat is just shielded on the inside of the lining, so it’s exposed to the other signals.

So […], “Oh, I’m going to put it in the left-hand pocket.” And if you want your cellphone incognito, you pop it into the right pocket. It works amazingly well.

I know there are other products on the market like plastic shields and stuff. They’re definitely serving another function and purpose. People want to use those as well. But the coat is another form of protection.

I think now, they have the technology to be able to scan how much cash you have in your pocket. They can tell what your credit card numbers are and they can see what your passport strip—it’s in all the passports now. It has huge amounts of information about yourself.

So, it affords you a higher level of privacy. But then you can get the full lining in your coat, which is optional, that gives you the protection from the EMF signals which, as you know, are just—

A lot of independent studies have been done on it that absolutely can prove, without a doubt, that it’s causing much damage to our systems.

DEBRA: In preparation for this show, I actually did a little search because I had remembered hearing before—we’ll wait until after the break to talk about this because I want to make sure that I get your stories.

Suzanne, do you want to say anything, about how you became interested in this subject?

SUZANNE MCCONNELL: Well, mostly for myself, my need for such an item would have more to do with my meditation practices because I am very, very sensitive, spiritually-speaking. And so during meditation, I find that the covering or the shielding is pretty useful.

JAMES MCCONNELL: […] canopies.

SUZANNE MCCONNELL: It’s blocking out so many things, even thoughts. You get so many thoughts when you try to meditate that just seem to come out of nowhere. It helps. So for me, […]

I’m interested in what you said earlier about how the EMF signals can make you more susceptible to your own chemical sensitivities. I am chemically sensitive on latex toxic. We’ve had a lot of health problems that came about because of that.

So it will be interesting to see if that doesn’t help. But […] regularly don’t help that chemical sensitivity.

DEBRA: Well, I think it might be because I do so that there’s a lot of correspondence between people being chemically sensitive and electrically sensitive.

I, personally, am not electrically sensitive. I’m very happy that I’m not.

Actually, one of the things is I was reading something completely unrelated the other day about sugar actually, and that there have been studies that show that healthy people can just assimilate sugar in their bodies if they’re healthy.

And the people who have difficulty with sugar metabolism are people who are otherwise, their bodies are not functioning in some way.

And I’ve been saying this for years. I’ve been saying to people. They say, “Why don’t you do this or that because it’s supposed to make things better?”

And what happens is that I do it, and then it’s like my body is operating backwards from the chemical exposures that I’ve had in the past. And it doesn’t. Whatever that healing thing is doesn’t work because my body isn’t functioning correctly, that there is damage to it.

And I think that a lot of people have chemical damage to their bodies, or electromagnetic damage to their body. And then whatever it is that the treatment is just doesn’t work because that’s not what needs to be done.

And so I think that to eliminate the EMF’s, I think James, you were talking about—I think you wrote something—just to give yourself a relief for eight hours.

Oh, I have it. I put it in right in the description. I said, “The EMF canopy shield gives our bodies a much needed eight-hour break from this toxic EMF world and allows our bombarded bodies time to heal.”

Unless we have something like that, we never get a break. We just never get a break.

JAMES MCCONNELL: I’d like to say, the canopy shield is ideal because it gives you complete 360° protection. There are so many products out there, the wall hangings, the different items—you want me to wait until we come back from the break?

DEBRA: When we come back from the break, we’ll hear about your items. But the first thing I want to talk about when we come back from break is what I learned about the connection between EMF’s and toxic chemicals.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guests today are Suzanne and James McConnell, from Off the Matrix. We’re talking about EMF’s and what to do to protect your body.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guests today are Suzanne and James McConnell from Off the Matrix, and they make shielding canopies and clothing. We’re going to talk about this in a minute because you can go to their website, and I’m looking at the canopy shield.

It looks like mosquito netting. It just looks like mosquito netting. And so it completely encases your bed.

But before we talk about that, I want to tell you some things that I found here. So what I’ve looked at was I’ve looked up EMF’s and toxic chemicals, and there was very little. I could find very little, but there’s one page that is just amazing. It’s got lots of links to lots of articles.

The URL is too long for me to give to you, but I’ll put it on the website, along with the description of this show. I’ll include the URL, so you can all take a look at it.

It’s extremely difficult to read. It’s a great, big poster, and you have to keep scrolling around to see a little piece and a little piece. It’s not really laid out to be a page.

I’m just going to read you part of it. It says, “What happens when you’re exposed to EMF’s is (these are some of the things) detoxification methods may be overwhelmed.”

And so, what happens if the detoxification mechanisms are overwhelmed by EMF’s, then what are they going to do when the toxic chemicals come along?

It’s too much. The toxic chemicals alone are too much for your body. The immune systems become overwhelmed. Membranes are disrupted by EMF’s which allow toxic chemicals to penetrate tissues more easily.

Some toxic molecules become charged stickier, more difficult to remove. The body is forced to ration nutrients, and toxic-heavy metals may be released because of EMF’s. Repair from toxic chemical injury is slowed by having the EMF’s because your body is dealing with the EMF’s.

It just goes on and on, and it’s probably got about 50 links to articles on this subject.

It’s an excellent page. I just started exploring it, but damage to the blood-brain barrier by EMF’s allows toxins into the brain.

When I first started studying toxins, one of the things that I noticed was that for things like asbestos, for example, asbestos is more toxic if you also smoke. And that there are all these combinations of things where it’s bad enough by itself, and then you put them together, and it makes it worse.

And it’s very apparent to me that EMF’s and toxic chemicals together make both of them worse.

So let’s talk about your canopy shield.

JAMES MCCONNELL: I was mentioning that the canopy shield offers you that 360° environment except when you take your cell phone into the canopy shield area. All of the Wi-Fi signals drop off to zero. So everybody can test it without getting the expensive equipment to actually read RF signals.

But there are other products on the market like the hanging wall thing that you can put on the backside of where your SMART meter is, or there are big curtains that you can put a wiring in the back of the curtains and curtain an entire wall.

Now, recently, there’s a company called Wise Shield that is making a paint. They use a cheaper graphite metal that they put into the paint. And if you paint the walls, it knocks down all the RF signals coming into your house, which I think would be, of course, the better solution.

There are window pane linings now that you could put on your windows that are transparent, so you can try to enclose the entire environment.

The reason why I’m bringing that up is because I’m so excited. But since we scheduled being on your program, I came up with something else in investigating this paint. They sell you one kind of paint, and it’s five gallons, and it’s ready-made, and then you have to pay the shipping cost. It’s $400 just for five-gallons of paint, and then $75 for probably the shipping that goes along with it.

DEBRA: $400 for five-gallons?

JAMES MCCONNELL: It’s insane! So I started contemplating and meditating on this. And I came up with an incredible solution. I said, “Why can’t we just take the silver powder then mix it in with your paint?”
Then you have the benefit of the primer, and you can put it in the primer, and then you get a double coating which, of course, increases the shielding. And then you can put it in any color pain that you want and the quality of paint that you want.

So we’re working on that right now, and we haven’t yet tested it. It’s up on the internet. I just put it up there last night. But people need to understand that if you go and order today, we have to complete the testing before we actually send it out to you. We wouldn’t want to sell you anything that doesn’t work. I’m so confident that it’s going to work.

So now, you just get one-ounce powder container, and you can drop it into the primer, and the finish coat paint, then you get essentially the same protection for a fraction of the money. And I really believe that’s one of the best solutions.

Even with that paint, you’re going to have cracks and crevices in your wall that would allow some signals to come in, and that canopy bed still provides ultimate optimal protection. So I still would recommend that as well.

DEBRA: What is special about the fabric that you’re using that makes it repel the frequencies?

JAMES MCCONNELL: Well, the industry is racing to come up with the solutions for people because the demand is, of course, increasing. What we do is we order big bulks of the fabric, so it’s much cheaper, then we can pass the savings along to everybody else.

The typical price of some similar products we’ve seen are $24.95 for a square-foot which is outrageous. The jumping in the market to try to make a killing, that’s not why we’re in business. We’re in business to help people. So we’re trying to keep the cost down as much as possible.

We’ve researched different fabrics. There’s a copper fabric. There’s nickel. You probably know more than I do about the nickel being an agitator in the skin and stuff. In proximity to your skin, you’re going to get a rash. A lot of people do. So I don’t think that’s the best solution.

The copper has its positives and negatives as well. But the silver is the way to go for the canopy shield for anything that you’re going to come in contact with.

So the back of a wall-hanging, you could use the copper nickel fabric, which is much cheaper. But for something like the canopy or the clothing, you should go with the silver and cotton fabric. And the silver offers antibacterial properties as well.

DEBRA: We’ll talk more about this when we come back from the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guests today are Suzanne and James McConnell from Off the Matrix. And we’re talking about how to shield your body from EMF’s.
We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guests today are Suzanne and James McConnell from Off the Matrix where they make clothing and shielding canopies to shield EMF’s, so that you’re not exposed to them.

Do you have to be careful with this fabric? Does the shielding quality disappear if you wash it?

JAMES MCCONNELL: As with any fabric, with some degradation. That’s why we favor the silver because if there’s some sort of particle fallout, of course, […] You don’t want something toxic showering down on you.

With all clothing, when you put something in the drier or the washer, there’s a length when it comes off of everything. It’s the degradation of the fabric, which is causing the [inaudible 00:19:05].

In a similar fashion, it’s going to degrade over time like anything else. But we haven’t done any studies on that right now to find out what the life of the product is. We’re heading in that direction, but we haven’t done any of those studies yet.

But the silver is probably the least toxic, and perhaps you could even say it’s beneficial to you. Even if something fell down on you because of the coil of silver that people […] and what-not, I think it’s probably a pretty safe product.

DEBRA: So is this like threads of silver? I haven’t seen the fabric. For the canopy, for example, are these threads or particles?

JAMES MCCONNELL: You mentioned that one looked like a mosquito netting. And that particular fabric is silver and polyester. The cotton doesn’t come in the mesh fabric, but it comes in something more opaque, so you can still see through it.

We would recommend the cotton material.

SUZANNE MCCONNELL: It’s more like the muslin, the light-weight muslin material. It looks more like that. So it’s a little bit heavier than a net. But it’s very comfortable […] like a bag.

DEBRA: So air still moves through it, but you can’t see through it so well?

SUZANNE MCCONNELL: The air will move through the cotton and silver better than it will move through the polyester netting.

DEBRA: I wonder why that is.

SUZANNE MCCONNELL: I don’t know if you’ve ever been under a polyester mosquito net. But the air, it looks like there’s movement, but it doesn’t move, the air doesn’t move well.

DEBRA: That’s very interesting because I have had mosquito netting in the past. I had cotton, and the air moved very well.

SUZANNE MCCONNELL: Yes. I would love to find a cotton netting that has silver. But so far, it’s only available in a heavier fabric.

JAMES MCCONNELL: The trick is we constantly beat the bushes and try to find the best solution and the best prices.

SUZANNE MCCONNELL: If we can get that manufactured, we’ll be doing that. So we are looking to try to manufacture that material actually and the netting that has […]

JAMES MCCONNELL: And I contacted some manufacturers to try to do stuff according to my specifications. We’ll see how that goes.

But we’re a young business. We don’t have a lot of help with any capital. So we can’t afford the big purchases upfront right now. But hopefully, we’ll get to the size where we’re able to do our own research, and do our own development on different products as well.

DEBRA: So here’s a question I thought of a couple of days ago. We were talking about cell phones on Monday, and I was wondering, can you make something that would be a pocket for a cell phone? I have a shield. I have a Pong shield on my cell phone. Could you make something that would shield the cell phones as much as your canopy shields?

SUZANNE MCCONNELL: You mean just to put around your cell phone itself?

DEBRA: Yes.

SUZANNE MCCONNELL: We have that in the coats. We have the pocket that’s completely enclosed. And then we have the pocket that’s open on the outside.

But obviously, it would be very simple to make a pouch that you could just drop it in and then drop that in your purse or the pouch in your pocket.

That’s obviously very simple—and actually cheap, because that’s not something that is going to be against your skin, so you could use the nickel copper.

JAMES MCCONNELL: it’s just like a […] bag or something or even something with a zipper.

DEBRA: With a little zipper or a little fold-over with a little snap or whatever. I don’t know what’s the easiest to get to when your cell phone rings.

But I’m just thinking about people putting them in their pockets, or in my purse. I put it in my purse.

JAMES MCCONNELL: We’re going to do that. We’ll have to give you royalties for the idea.

DEBRA: Yes, I want those royalties. I was just thinking about all these different ways that you might be able to use this because people are needing to shield themselves—coming from a toxics background, the rule is always to eliminate the poison from the source.

JAMES MCCONNELL: But given the choice between having to open the bag, grab your cell phone, and then stick it back in the bag, and put it back in your pockets, wouldn’t it be nice just to be able to pull it directly out of your pocket?

DEBRA: Yes.

JAMES MCCONNELL: It’s basically the same thing done.

DEBRA: Oh, no, no. Here’s what I was actually thinking. It was not just a little bag. What I was thinking was something like a little fanny pack or something that you could strap around your waist, and then just pull it out.

SUZANNE MCCONNELL: We’ve designed a fanny pack that has shielding, and it will have an outer pocket that’s actually open to the frequency, so that your cell phone can ring, but you can have other things get in the fanny pack or you can dump the cell phone into your fanny pack if you want it to be hidden.

JAMES MCCONNELL: So it’s like two compartments.

SUZANNE MCCONNELL: It’s like a fanny pack with a little outer compartment, so you can put your phone inside or outside.

JAMES MCCONNELL: And sometimes you want to […]

SUZANNE MCCONNELL: […] The hope is that in the future, the clothes, the large clothing makers will just put those kinds of pockets available in your pants, so that everybody who wears a pair of jeans is protecting their important bits at least.

And it has that availability of a fully-shielded pocket or just a pocket that’s open to the outside that your body is shielded.

JAMES MCCONNELL: Does she need to elaborate on what the important bits are?

DEBRA: No. I think we all know what the important bits are.

SUZANNE MCCONNELL: We’d love to see the large clothing manufacturers start to incorporate that into—that’s the design that’s written up on the website. This was designed. And the patent’s pending. We’re working on that.

JAMES MCCONNELL: And even a tote bag or something, there are so many variations of this.

DEBRA: Purses. I was just thinking that you could line the pocket. I have a pocket on the front of my purse where I slip my cell phone in, and if that were just lined, that would protect it too.

JAMES MCCONNELL: There are a couple of solutions. You can order eventually—we don’t offer it right now, but you’re going to be able to order the fabric because we want to work with local drapery and curtain manufacturers or companies, small mom and pop places that can go in your house and actually consult, and find out what kind of draping you want. You’re not limited to the mosquito net-looking one. You can have a full wood canopy bed with this covering all over it, which would look really beautiful.

DEBRA: That would look beautiful.

JAMES MCCONNELL: And we work with local contractors. We only work with people that have good […] ratings or Better Business Bureau ratings. And then we’ll send in the fabric and consult with them on how best to do it.

So we’re really looking to partner with a lot of people. We’re dying to find people with sewing machines […]

SUZANNE MCCONNELL: […]

JAMES MCCONNELL: I think we can do this mass production and we’re looking into that as well overseas, maybe China or […] I tried to get a local company and he said, “Yes, yes.” You can now say it’s by America. […]

DEBRA: We need to go to break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guests today are Suzanne and James McConnell from Off the Matrix.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and I’m here with James and Suzanne McConnell from Off the Matrix.

I can usually remember people’s first names and their last names.

Before we go on, I just want to tell everybody, you probably hear that commercial that just played for water filters every day on my show. Well, this week through Friday, there’s a discount going on, on those filters, both on the under sink filters, the countertop filters, and on the whole house filters.

So if you’ve been thinking, you might want to get that filter, just go to ToxicFreeTalkRadio.com, type into the search box, and the search box is at the top. It looks like a little magnifying glass icon. So click on that magnifying glass icon, and then type in “discount water filter.” And the page will come up, a link to the page, will come up, where it has all the details on the discount and about the water filter too.

It’s a really fabulous water filter which I have in my own home. So if you’re thinking about water, this is a thing to think about.

So Suzanne and James, during the break, you got a question, and it was e-mailed to me, so I’ll ask you the question.

Can you put colloidal silver on fabric? Will that make it block EMF’s? Also, would mylar protect you from EMF’s?

SUZANNE MCCONNELL: I’m not sure how you put colloidal silver. You mean, like washing with it?

DEBRA: I don’t know. That’s all he said, but I would assume washing it.

SUZANNE MCCONNELL: I don’t think it would impregnate the fabric well enough, but that would be just my assumption.

DEBRA: What do you think, James?

SUZANNE MCCONNELL: The silver is actually woven into the fabric.

DEBRA: Yes, so it’s silver threads, right?

SUZANNE MCCONNELL: It’s actually cotton-wrapped silver fibers. It’s what the fabric is. I don’t think that colloidal silver is going to impregnate the cloth just by putting it in there, and then taking it out and drying it.

JAMES MCCONNELL: Well, there will be a little bit. The question is would it be enough?

SUZANNE MCCONNELL: It wouldn’t last very long.

DEBRA: Well, it wouldn’t last for a washing. What about mylar?

JAMES MCCONNELL: No idea.

SUZANNE MCCONNELL: I don’t know.

JAMES MCCONNELL: I think the environment, what it would be contained would get a little […]

DEBRA: I think so too because, yes, you wouldn’t want to wrap your bed in a mylar blanket. If you’re going to have something like a canopy, then you’d want to be able to breathe. But a mylar blanket, if it does block—oh, this is just making me think of something.

JAMES MCCONNELL: The real easy way to tell is just go out to your local store and get a mylar blanket and wrap your cell phone in it and give it a call. If it rings, you’re in trouble.

DEBRA: That’s good. That’s a good way to do it.

What I was about to say is that I know that foil, aluminum foil will block toxic chemical out-gassing. The gasses from toxic chemicals can’t go through aluminum foil.

JAMES MCCONNELL: Tin foil hat people.

DEBRA: So, I don’t know if EMF’s go through foil. That’s something I should take a look at.

JAMES MCCONNELL: Again, the easy experiment.

SUZANNE MCCONNELL: Check your cell phone […]

And actually, I think there are different qualities of tin foil. I’m not sure how our tin foils actually can foil anymore. Have you noticed that sometimes you put tin foil, supposedly tin foil, on a food product in your oven and it doesn’t really get hot? I’m not sure it’s actually made out of foil anymore.

DEBRA: I don’t know because I rarely use it. I only use it for very few things.

SUZANNE MCCONNELL: Yes, me too. I don’t use it because of that particular property I noticed long ago that it didn’t get hot anymore. And I thought, “Well, if it’s really metal, it should be getting hot.”

DEBRA: Yes, it should. It’s supposed to be aluminum. But I will look into that. I will look into that.

I just want to reiterate that the conclusion here is that that these special fabrics have threads of these metals. They’re wrapped in cotton. And so people shouldn’t be attempting to just take silver something, and impregnate their fabrics and expect it to work.

SUZANNE MCCONNELL: Yes. You can’t get it to work that way.

DEBRA: So what else do you want to tell us about your clothing or any of your products?

JAMES MCCONNELL: We have a whole list of things […]

SUZANNE MCCONNELL: Just look at the list.

JAMES MCCONNELL: I’m so thrilled about this silver powder thing, this shield. I think this is going to be so great a solution. There are so many applications.

SUZANNE MCCONNELL: But like you said, we need to test it.

JAMES MCCONNELL: But we need to test that. We’re going to test that as quickly as possible. So if anybody were to order it, we would not send it to them until we’ve tested it. We’re probably going to complete that within the week.

And again, just do that simple testing, putting your cellphone in a […] Styrofoam box or something and see if it rings. And if it rings, you’re in trouble.

We want to notify everybody and return everybody’s money. But I’m almost certain it’s going to work. We’re just really excited to try that out.

And then we have the wall-hanging things which you have a SMART meter in the back of your house. It takes […] to get that thing off. So a simple, quick, inexpensive solution if you’re not going to go the trouble of painting and putting up a big curtain that covers your entire wall is just to put a wall-hanging up there.

Of course, the bigger the wall-hanging will be the spot where the SMART meter is, the better protection you’ll have.

DEBRA: Let me ask you a question about that. How far out from the source of EMF’s do you have to protect yourself?

JAMES MCCONNELL: So I’ve been looking into that. I don’t know if the EMF signals are in line of sight, or if they’re like AM signals, they kind of wrap themselves around something. The AM signals can go over mountains and stuff. The FM signals cannot.

So I don’t know what frequency range the EMF’s operates in as well as I probably should. But we’re finding out new things every day. That’s something we’re researching now.

I tend to believe that if you had something that was five-by-four hanging on your wall like a SMART meter, it’s going to protect your entire room environment pretty well because the studies that I have seen, the EMF goes out […] around the SMART meter. Diameter, it’s about three or four feet around the SMART meter.

So having seen that, it tells me that that would be enough, but it’s not ideal. But knocking down as much as you possibly can, it’s going to be a constant battle throughout the rest of our lives, unfortunately, to try to get these things out of our environment.

It’s something I want to touch on without sounding like a conspiracy, is that all these things are coming into our existence with little or no testing. I mean, the correct term is it’s epidemic right now. And whether they’re doing it intentionally or whether it’s just greed driving the industry and getting these products to market without testing them properly.

I do tend to be one of the people that believes that they’re actually dumbing us down intentionally and calling the population in preparation for the robotics phase of our existence where they don’t need laborers anymore.

The best example is I’m trying to buy American products, and they tell me that robots are doing all the sewing. What’s the difference between the Chinese robots and the American robots? I don’t really care about robots.

But they don’t need us anymore. So they’re wanting to kill us off. There are too many chickens in the roost.

DEBRA: If there are no humans, if there are no people, then they can have robots making all of the products that they want, but who’s going to buy them, the robots?

There’s a lot that I appreciate about technology, and technology to me is a very broad word, which some years ago, I actually read an encyclopedia of technology, which started out by talking about the technology of birds in nature, what technology they use.

So technology is a big word.

But our modern industrial technology, and the ideas that go with it, is extremely destructive because it’s only just designed to take nature and turn it into products, and then make garbage. That’s what it is.

There’s a whole other way to think about life which starts out by saying, “We need to sustain the planet. We need to be looking at our health and how do we act from that?”

And people could make products and sell them all day long, and if they thought about that, we’d have a lot better world.

I’m not against people making products and selling them. it’s just the way that we do it. And we do need to be putting life first. We need to say, “How are we going to sustain this planet? How are we going to be healthy?”

And manufacturers need to be asking those questions, and have their products reflect that.

JAMES MCCONNELL: The white papers are out there […] talks about these vaccines and how we wants to reduce the world population. I’m not saying it’s correct, and I agree with you. What are you doing? You’re destroying the very people that you might be able to sell cell phone to in the future. But they have a different mindset.

DEBRA: Exactly.

JAMES MCCONNELL: And I do believe that the EMF signals, everybody talks about the physical harm it’s causing, but I think it causes more spiritual harm because it affects the faculty of the brain where spirituality exists. And I think taking away the very thing that we can defend ourselves against what […] in this evil empire.

So again, I don’t want to go off on crazy, conspiracy theory. I don’t think it is conspiracy theory, but it’s a huge subject and it’s one that […] conspiracy. But I believe it’s intentional, and I think it’s a battle between us trying to protect ourselves against the things that we’re using against us.
[…]

DEBRA: I have to interrupt you because we’re going to end in about five seconds. So thank you very much for being with me. And go to OffTheMatrix.com, and take a look at these products.-

I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio. Be well.

A Doctor Speaks on Nutrition and Detox for Good Health

Darrel HestdalenMy guest today is Dr Darrel Hestdalen. He’s been a Doctor of Chiropractic for more than 35 years, with extensive use of Clinical Nutrition, Acupuncture and Applied Kinesiology as functional neurology. We’ll be talking about what he’s learned about nutrition and detox over the years, and why it’s important to good health. Dr Hestdalen is now retired, but still promotes good health through his website and his work as Team Chiropractor for the FM Redhawks professional baseball team. www.enjoyhealthnow.com

 

read-transcript

 

 


transcript

TOXIC FREE TALK RADIO
A Doctor Speaks on Nutrition and Detox for Good Health

Host: Debra Lynn Dadd
Guest: Dr.Darrel Hestdalen

Date of Broadcast: April 29, 2014

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free.

We do that because there are a lot of toxic things out in the world, but that doesn’t mean that we have to get sick or not be able to think clearly or not be able to do our jobs or suffer in any way from having toxic chemical exposure. We can still be healthy. We can choose less toxic products. We can remove toxic chemicals from our bodies. We can get good nutrition.

There are all kinds of things that we can do to support our bodies, to be healthy and thrive even though we live in a toxic world. And on this show, I interview a lot of people who are doing things to make this a less toxic world and make your life less toxic.

Today before we get to the subject at hand, I just want to tell you a little thing that’s going on in my personal life here. And that is today, in Florida—yesterday actually was what I would call the first day of summer because we have a summer pattern of weather here, which is over 80 degrees all day long and not quite 80 degrees all night long.

And there’s a lot of humidity. It’s not quite humid yet, but the heat is such that you just sweat all day long and all night long. It’s just you’re constantly sweating.

And when I moved here, I thought, “There’s no way I can live here without air conditioning.” And yesterday, when I went to turn on my air conditioner, which I do as soon as it gets hot like this, I found out that my air conditioner was so broken that I had to get a new air conditioner. So I have no air conditioning right now. I’m drinking tons of water to stay hydrated.

But how this relates to toxic exposures is that when we run electrical appliances like air conditioners even though we can’t see this happening, somewhere down the line, something is being burned to create the energy, whether it’s nuclear power or coal or whatever is the source of your energy. And it would be a good idea to find out what is the source of your energy. Every time you run some electric appliance, it’s creating pollution in the environment. It’s creating air pollution and that might be nearby where you live, it might be far away.

But what I found out—I started thinking about this because after I guessed how much money I’m going to have to go into debt to buy this air conditioner, the key thing was that not only would I have air conditioning, but the amount of energy that I would be using with using this new system is so much less than what I was using before.

It would be a big savings on my energy bill, but it would also pay for itself. There would be savings once it’s paid for. But also it’s reducing the amount of pollution that I’m putting to the environment just immensely. And so that’s cleaner air for everybody.
So if you’re thinking about things like refrigerators and air conditioners that are using lots of energy, consider, if you purchase a more energy-efficient model instead of continuing to run your old one, that you will reduce air pollution and I invite you to do that because all of us would like to breathe and I am feeling good today that I’m putting less pollution in the environment.

So today, we’re going to be talking about nutrition and detox. And my guest today is Dr. Darrel Hestdalen and I’ll just give you this disclaimer because the FTC likes us to do this. I’ll give you the disclaimer right upfront and say that both Dr. Hestdalen and I are distributors for Touchstone Essentials products, which we’re going to be talking about and how they relate to detox and how they relate to nutrition.

And so I just want you to know that you can go to his website, you can go to my website. You can order from either of us. So if you decide that you want to, both of us are making these products available because we both think that they’re vital to having good health, that we need to get really, really clean nutrition and we’re going to be talking about that. And we need to remove toxic chemicals from our bodies.

So I’m going to let Dr. Hestdalen. I talk about this a lot. But I’m going to let Dr. Hestdalen talk to you today about why these products are important to him as a doctor. And you hear me advertising them on every single show, so now you get to have more information about them.

So hi, Dr. Hestdalen.

DR. DARREL HESTDALEN: Good morning. It’s still morning here. I’m in North Dakota and we don’t have the heat issues as you do.

DEBRA: Well, it’s afternoon here.

DR. DARREL HESTDALEN: We’re about 50 degrees. Yes.

DEBRA: You have a cool morning and I have a hot afternoon.

DR. DARREL HESTDALEN: Yes. It’s 50 degrees and breezy today.

DEBRA: Oh, send some of those over the radio waves [inaudible 00:04:58].

DR. DARREL HESTDALEN: Yes.

DEBRA: If anybody hears any banging going on in the background here, it’s just my air conditioning being installed.

So Dr. Hestdalen, you’ve been a doctor, a chiropractor for more than 35 years. How did you get into being interested in something like chiropractic rather than being a medical doctor and MD?

DR. DARREL HESTDALEN: Before I entered college, I actually initially signed up to be an engineer. And prior to my first day in class, I switched my major to pre-medicine and was going along that process. But just the more I thought about having to get up in the middle of the night and make life and death decisions about drugs and those types of things that medical doctors did, I just lost some of my zest to do that.

And so then I went on to biology and I taught biology and coached for six years. And during that time, I have a friend of mine going to Chiropractic College and we got together and we’re chatting and I haven’t seen him for a few years. We were talking about. And then it really started to intrigue me. I didn’t have a lot of experience with that, but I followed up.

My wife happened to serendipitously meet the doctor of chiropractic’s wife at a State [inaudible 00:06:17] conference. I followed up and the next thing I knew I was [inaudible 00:06:23] decision and enrolled and got accepted in a chiropractic college.

So we sold our home and moved to Minneapolis and started my four years of training. And then for the rest of the time, after I graduated, I moved out to Western North Dakota and practiced there for 18 years.

And just a combination of things was going on with increased insurance and all the things, the regulation. So we sold my practice to a [inaudible 00:06:54] come in and work with me. And then we moved to Fargo, North Dakota. And after a couple of years there, I had opened up a practice again and just my wife and I ran that.

We did that for five years and now the only official goodies I work is on the sports medicine team for the Fargo-Moorhead Red Hawks professional baseball team and that season got started Sunday. So we’ll be back in working with the team and doing that.

That’s how I got involved from the coaching and working with the natural approach to health through chiropractic. The nutritional component appealed to me.

I remember my wife was doing some sub-teaching while I was training in my clinic work at the Chirorpactic College. And our little daughter was about three. So I put her in the grocery cart and we were going up and down in the grocery aisles reading labels and doing [inaudible 00:07:49]. My wife was teaching and [inaudible 00:07:51] worked out well. But we spent a lot of hours checking out labels and educating ourselves and reading books and getting more in tuned to what we could be doing for ourselves.

DEBRA: Yes. I’ve met you in person and I’m looking at your picture right now and you seem like a very healthy person, healthy and happy. That’s really good.

So then, now tell us. How did you find out about Touchstone and why did you decide that that was something that would be useful for you?

DR. DARREL HESTDALEN: Several years, about 20 years ago now, I had met Eddie Stone who’s the owner of Touchstone in another business that we were involved with, but we had no real direct connection. I just met him at a national meeting.

So I developed a relationship with Eddie over the years and a friend of mine that had been involved with this had joined Touchstone prior to their launch actually and got a hold of me and we talked. I started looking at this. It really fit into some of the things that bothered me over the years.

I remember 30 years ago hearing the story of prisoners of war in the Korean War. And the medical officer that was with them had diagnosed that the prisoners had beriberi, which is B1 deficiency.

So he got B1 from Red Cross and it was synthetic B1, thiamine hydrochloride and gave it to the prisoners and nothing happened, no response. The Korean guard told him to use rice polish. That’s what’s left over after they polished the rice to make it white.

DEBRA: Yes.

DR. DARREL HESTDALEN: So he was feeding them a teaspoon of this powder every day and within a week all the symptoms disappeared.

DEBRA: That’s very interesting. I understand why that occurred. But when we come back from the break, I’m going to have you talk about why that is that the synthetic version didn’t work, but the rice polish did work.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Dr. Darrel Hestdalen. And we’re talking about nutrition and detox for good health.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Dr—why do I keep wanting to say Harrell? Darrel. It’s because you have an H in your last name. It’s okay. I trip over everybody’s name. Dr. Darrel Hestdalen. I actually practiced before.

Anyway, Dr. Darrel Hestdalen is with me. He’s been a doctor of chiropractic for more than 35 years. And we’re talking together about Touchstone Essentials Supplements and Zeolite Detox product because we both use them and we both recommend them and I wanted to give you his viewpoint as a doctor.

So go ahead with your story about why the rice polish worked and that the B1 didn’t.

DR. DARREL HESTDALEN: In the rice polish would be the complete complex of the B vitamin. So when they took that, they have access to all aspects, which are necessary for [inaudible 00:11:01] and utilization by the body.

The synthetic B1 is only part of a whole complex of things. And it lacks the protein [inaudible 00:11:11] normally in the food that is necessary to communicate with the cells to get across cell membrane and to be directed to the proper spot in the cell.

So the synthetic, basically in some of the readings I’ve been doing, may be more of a toxin than a help. And in fact, even the American Diabetic Association had quoted in this book that we got to be really careful in using synthetic vitamins for deficiencies because it may create a worse disease than what they’re trying to treat.

DEBRA: The American Diabetic Association? Wow.

DR. DARREL HESTDALEN: Yeah.

DEBRA: Wow, that’s a big statement for them.

DR. DARREL HESTDALEN: And another doctor too suggested that the aspect of it is it may be more of a toxic stress on the body than the deficiency because the synthetic can’t be utilized. It’s like giving a car without wheels. What do you do with it?

DEBRA: Yes.

DR. DARREL HESTDALEN: It just can’t be utilized properly.

DEBRA: One of the things that I’d like to point out is that there’s a difference. We’re living in a world now that has really two ways, two assumptions. And one is the industrial way of looking at things and the other is the nature way of looking at things.

And I really see the nature viewpoint starting to emerge more and more. But the industrial viewpoint says that nature is full of these resources and you should take them and then split them apart into individual isolated elements. So if they want to make a vitamin, what they do is they make an industrial chemical out of it. They take everything away.

I’ll just give an example. This is not a vitamin, but salt for example. So salt and nature has all these nutrients in it, 89 minerals and metals and all these different things.

But industry said, “What we want is sodium chloride.” So they strip everything out and they just give you sodium chloride and they use it in all kinds of industrial processes. But then they take this very same industrial sodium chloride and they put it in food and we put it in our bodies. And our bodies go, “Ah!” and they get high blood pressure and all these kinds of things because it’s stripped away. It doesn’t have all its other co-factors.

And it’s the same thing with vitamins that a synthetic vitamin has that viewpoint that you just have to have this pure industrial substance. And so it’s pure vitamin C, it’s pure B1 and it doesn’t have anything else. The nature viewpoint says that everything should be as it is in nature because our bodies are designed to utilize whole foods, not to utilize isolated nutrients.

DR. DARREL HESTDALEN: Also along with that is that there’s no way that I can tell what I need now or two hours from now, tomorrow. You’re all going to have different things necessary for our proper cellular function.

DEBRA: Right.

DR. DARREL HESTDALEN: So we need to give the cells all the natural nutrients so the cell can take and pick and choose what it needs. And you can’t do that with a synthetic. You can’t load that up.

First of all, the cell doesn’t have access to it in an adequate manner. And the body may be able to utilize some of the synthetic, but it’s very limited. And then the toxic byproduct of that is just another stress on the body and [inaudible 00:14:42] these people that are just [inaudible 00:14:44] may actually be worse than the deficiency we’re trying to treat.

So giving the body the whole food. We just really give ourselves the [inaudible 00:14:53] so they can choose what it needs. The doctor within us is much smarter than any pharmaceutical manufactured vitamins or whatever it’d be.

DEBRA: I agree. I agree. Somebody asked me the other day and it’s on my website today, the answer. But I’m going to bring it up with you. Somebody asked me why some vitamins don’t have the supplement facts labeled that gives you so many micrograms of each nutrient.

Actually her question was with whole food vitamins, how can you tell how much of the nutrients are in the vitamins since one strawberry has a different amount than another strawberry?

DR. DARREL HESTDALEN: Yeah. When you use a whole food, it would be difficult to label just because there are some variations and growing factors, the soil, the light, the water and all those types of things that affect how the plant matures and develops.

But they’re going to be in a very compact range and to be able to measure that, it could be proven that the number you would put on there isn’t exactly true. It could be very [inaudible 00:16:11]. It’s just not labeled.

We know that when you take the whole food, for how many thousands of years has man existed and tried just eating food.

DEBRA: Yes.

DR. DARREL HESTDALEN: Our foods today, I’ve seen reports that from 50% to 30% of the nutrients today that we used to have 50 to 80 years ago.

When you were talking about the industrial aspect, I remember when I was growing up that DuPont Chemistry had that Better Living through Chemistry.

DEBRA: Yeah, I have that too.

DR. DARREL HESTDALEN: Wow. I really question that. I just saw an ad this morning, an old ad that said, “More doctors smoke camels than any other cigarettes.”

DEBRA: Oh my god.

DR. DARREL HESTDALEN: And another one about how early can you start [inaudible 00:16:59] Coke. And they have an infant, maybe a one year old. They were promoting starting to feed them Coca Cola.

Those are the types of things in history that were just totally proven not good for our bodies. And we have to go back to what’s in nature, what we can do by getting the strongest nutritional food factors that we can.

And we’ve increased our eating to organic much more than we’re used to and still not everything is available that way. That’s why we supplement with supplements of whole foods and they are not from whole foods because that can get your isolates where it now has lost the protein complex that is naturally found in the food. So the isolated amount of food, you don’t have the whole complex that you need.

DEBRA: We need to go to break, but we’ll be right back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and I’m talking with Dr. Darrel Hestdalen about nutrition and detox. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. My guest today is Dr. Harold—every time I say your name, I want to say Harold Hestdalen. Dr. Darrel Hestdalen. And he has been a doctor of chiropractic for more than 35 years and now he is helping people be healthier with Touchstone Essentials supplements and detox products.

So tell us why not all whole food vitamins are created equal. Can you tell us about that?

DR. DARREL HESTDALEN: Certainly. There’s a group of supplements, they take on to the whole food component, but what they actually do is extract the vitamins from the whole foods. They may be low dose vitamins, but in the extraction process, they destroy the protein [inaudible 00:19:00]. It’s not concentrated [inaudible 00:19:03] extracted. And so they [inaudible 00:19:07] just picking out, but in doing that, a couple of things. They usually have used high heat. Using above 106 degrees starts to denature the protein and that’s the enzyme.

And some of the products too. A lot of fruits and vegetables in the products [inaudible 00:19:30], they actually pasteurize the liquid before they dry and form it into capsule. Pasteurization occurs at 185 degrees. The minimum standard is being 185 degrees for 15 seconds.

So they are heating from 106 to 185 and then holding it there for 15 seconds and then back down again until the bacteria make it safe to eat and that’s understandable for using [that package?] in that form. But why they would do that to a product that they dry and put it into the capsule anyway is just a process that happens.

You have to understand the process of the product. That’s where Touchstone [inaudible 00:20:09], in a way, they’re very adamant about keeping things at low temperatures so that we don’t denature any of the natural complexes that are in the food, in the nutrients so we’re getting the whole package.

DEBRA: One thing that I think is really important and I totally agree with you on that—one thing that I think is important for consumers to understand when they are making a choice about buying a vitamin product, a supplement is that a whole food, something that is properly done as a whole food, all that’s being removed is the moisture. And it’s just extremely dehydrated, extremely concentrated actual food.

I asked Eddie about why it didn’t have the numbers about how much of each nutrient. And he said because the law doesn’t recognize whole food supplements as vitamins that need to be labeled like supplements. They recognize whole food supplements as food. And so what you need to put on the label is the food that’s in it.

And I thought that that was interesting because it actually is food. You shouldn’t even think of them as vitamins in my opinion. You should just think of them as being, “Here’s a little capsule with food in it.”

And I’m smiling as I’m saying that because when I was a kid and we first had the space program, do you remember they talked about the astronauts just taking food capsules?

DR. DARREL HESTDALEN: Yes.

DEBRA: And I thought, “Gee, I’d like to eat whole food. I don’t want to take capsules.” But this is exactly—it’s food in a capsule.
And I think the Touchstone Essentials, the Essentials supplement has 33 servings of broccoli in three capsules. I’m not going to ever eat 33 servings of broccoli in one day. And so I know that I can just take this capsule and I get as much nutrition as 33 servings of organic broccoli grown in wonderful soil, harvested at the right time and processed at a low temperature.

And it’s very difficult. I’ve been looking for the past two years. It’s very difficult to find other supplements that compare to that.

DR. DARREL HESTDALEN: Yes. And the synthetic, they [inaudible 00:22:42] huge building that they have several assembly lines and each assembly line has a different [inaudible 00:22:48] to that company. And they’re placing the raw ingredients out of the same [inaudible 00:22:52] and same barrels and just formulating it slightly different. So everything’s coming up to the other end of the line and just being a different combination of synthetic vitamins and they’re still synthetic.

Here, like you said, it’s processed and it’s grown under the ideal organic sustainable agricultural practices. It’s harvested and processed [inaudible 00:23:14] and at low temperatures so you don’t lose any of the nutrients or you minimize any loss of nutrient value. And it’s extremely small.

And about the labeling aspect too, I remember with another company that products that use—they were wanting to go to Canada and Japan. Both countries have a different level. Like for folic acid, [inaudible 00:23:38] 800 milligrams. They want to accept the micrograms, the other 400. And in the process, you even have to have the lowest one because you couldn’t sell the highest ones in other countries.

Here, because of the whole food, other companies have had various strict requirements it’s difficult to get a new product in. Some of those are getting in, in four days. Touchstone is already available in at least 40 countries because it’s so easy [inaudible 00:24:06] because they’re whole foods.

DEBRA: That’s all they are. They’re whole foods. I wrote a blog post once called The Food, the Whole Food and Nothing But the Food and that’s what they are. If you’re looking for a nutrient supplement, what you should be looking for is something that is whole food. Whole food.

And you can tell that it’s whole food because you won’t see any numbers on it. You won’t see so many micrograms of a particular nutrient. You’ll just see that it contains broccoli and mushrooms and whatever is in it. And that’s how you tell it’s a whole food.
So what kind of benefits do you see when you start giving people these nutrients?

DR. DARREL HESTDALEN: I’ve taken vitamins, the synthetic, which what we believed—years ago, that’s what we believed was the best [inaudible 00:24:57]. We were doing what we thought was best.

I had some colds and flus and I was basically healthy, healthier than most. And working at a busy practice, I was face to face with people every day that were sick. And my health was pretty good, but I still would get [inaudible 00:25:13] colds.

And when I started this, it was 180 degree because all of a sudden, I’m not going to take anything. I have not had vitamins for over two years. I have not had a sniffle in two years.

And our grandchildren get the Pure Body, the Zeolite Clay and drops. They’ve had those before they were born because their mothers were taking it. And they continued to do that and had very little illness. A couple of colds in a six year old and the brother is just a little over two years old and he hadn’t had anything other than [inaudible 00:25:51] he gets runny nose and that sort of thing.

DEBRA: Yeah.

DR. DARREL HESTDALEN: They’ve been very healthy and they continue to get the Zeolite and I mix the whole food. I make a roasted red pepper hummus and I [inaudible 00:26:04] capsules of the essentials and the super greens in the mix that you can’t even that’s in there, but then they get [inaudible 00:26:10] spoonfuls, but I know they’re getting a reasonable amount of that.

DEBRA: Yeah.

DR. DARREL HESTDALEN: So it makes it a super food for them to eat. The benefit is that for the last two years, without any vitamins at all…

DEBRA: Wait. I want to interrupt you because the commercial is going to come on any second. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re talking with Dr. Darrel Hestdalen and we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Dr. Darrel Hestdalen. See, I’m getting it by the end of the show. Dr. Darrel Hestdalen. He’s been a doctor of chiropractic for more than 35 years.

And we’re talking about Touchstone Essentials whole food supplements and also their Pure Body Zeolite drops and spray.

Let’s talk about Pure Body now. You tell us about Pure Body.

DR. DARREL HESTDALEN: Pure Body is a zeolite mineral. Zeolite is unique. There are several different categories of zeolite and this one is a sheet-like zeolite and it has tunnels and channels in the molecule.

It’s negatively charged, so it has a strong affinity for the heavy metals, lead, cadmium, mercury, arsenic and so on. And because of their heavy weight, they have a very small dense nucleus, that actually will fit into channels and tunnels of the zeolite molecule.

So then it just goes into the body. Pure Body has two forms. One is liquid drops. Average is 0.3 microns inside, which is the size that’s necessary to be absorbed across the intestinal membrane. And then the rest of it that doesn’t get absorbed [inaudible 00:28:03] in the intestinal tract.

The spray is in nanometer sizes, 100% absorption. It actually is dipped inside the water molecule. And it’s been taken wherever water goes in your body. So your body spray will go with that. And therefore it can get into the cell membranes and across the blood-brain barrier. And so it can be detoxifying throughout your body.

It only lasts in the body about three to five hours and then it’s excreted when it picks up the loads of heavy metals. And it will a sandwich attachment to many of the chemicals and also organic compounds that are positively charged. The two zeolite molecules can stick together and stand rigid. And then once the zeolite loses its negative charge because it’s [inaudible 00:28:53], then the kidneys flush it and there’s no stress.

We’ve seen people [inaudible 00:28:59] transplant who have actually improved their chemistry scores because they were using the zeolite. So it’s not a stressful thing to the kidney.

And in my practice, we did a few patients where we actually did the testing. They have been on the zeolite. And using a process, we could measure the excretion of the heavy metals and the increase was up to 300% over here.

DEBRA: Wow.

DR. DARREL HESTDALEN: We tested nine different minerals. And all of them except one person only had seven of the nine increases. All the rest of them had all nine heavy metals. We increased in the excretion in the procedures that we worked.

And so it works. And a number of other doctors around the country are doing the same thing around the country. So we have a large number of patients that were showing the same type of results.

DEBRA: I know that when I started taking it, I saw a result within 10 days or so. I think it was. It’s been a while now since I first started taking it. But I hear this from people all the time because a lot of my readers are taking it. They write to me and they say, “Wow, I started taking this and all of a sudden, I felt euphoric.”

That’s the word that everybody uses. They say, “I felt euphoric.” And I know what that’s like. I now call it “zeolite euphoria” because I’ve heard it so much and I have experienced it myself and people around me who are taking it have this experience.

And I think it’s just because your body gets to this point where the zeolite has removed enough heavy metals that your body is not being suppressed by them so much and that you just suddenly feel really good. To me, that’s the indicator that it’s actually doing something.

DR. DARREL HESTDALEN: Yeah, there’s a good science behind that too because the heavy metals will block the enzymes that are part of the reactions to create the energy ourselves that we need to provide. It’s actually our life energy.

The molecule called ATP, adenosine triphosphate is three phosphate molecules linked in. The bottom [inaudible 00:31:14] and the second and third is a very high energy bond. And the enzymes required to break that bond require an activation mineral called magnesium.

Now what happens is that the heavy metals, lead, cadmium, mercury, arsenic will sit and block that binding site, the activation or the [inaudible 00:31:32] center, if you will, of the enzyme.

Now what happens is that the magnesium can’t get in. The heavy metals do not trigger the reaction. So we’re diminishing our abilities to release this energy.

DEBRA: I didn’t know this. Wow.

DR. DARREL HESTDALEN: The zeolite actually traps and removes the heavy metal. Now the magnesium has access to that activation center. It’s like sticking a key in the slop and now it works. So it causes the reaction.

It’s very common to hear people, “Oh, I have just more energy. I talk to people just almost overnight with the clearness of thought.”
DEBRA: It really clears up the thinking.

DR. DARREL HESTDALEN: Yeah.

DEBRA: I’ve really noticed that. I’ve noticed that in a lot of people.

DR. DARREL HESTDALEN: ADD. I have one grandson that—they couldn’t really go to the shopping mall because there’s too much visual stimulation. He was just all over the place. Within three days of taking zeolite, he could walk through and he just held on to his grandmother’s hands the whole time and just walked down. He just behaved very normally. So it really makes that huge difference.

The three systems impacted by heavy metals are the nervous system, the immune system and the hormone balance. If you think about health problems, if you can have a positive influence on those three, you’re going to do a lot to help people function at a more normal level.

DEBRA: That’s right. You mentioned, you talked about the two different, but I just want to reiterate this. The Pure Body comes in two different strengths. This is the regular Pure Body. This is the one that primarily works in the intestines. And then there’s Pure Body Extra Strength, which is a very small particle that can go all throughout your body, including through the blood-brain barrier.

I take both of them. People can take one or the other or both. It’s okay because they complement each other.

And I just think that it’s so important because unless you’ve done something specific to remove toxic chemicals from your body and heavy metals, unless you’ve done something specific, your body is overloaded with them. And so anything else that you want to do to improve your health, you still got this toxic situation going on in your body.

I have been researching this for 30 years and I can just tell you that this product is the simplest, safest, most effective, most affordable thing that I have ever found.

You just put the drops in water or you just spray the spray in your mouth and you don’t have to make any shakes. You don’t have to be allergic to anything. It’s just a natural mineral and yet, it does this amazing thing.

DR. DARREL HESTDALEN: In practice, we know that toxicity was an issue and these herbal detoxes and force-dumping and people will get sick and couldn’t handle it. It was just really tough for a patient’s compliance.

And to get the results they wanted, it was just reading out and to hold their hand and talk them through it. Here, we can do it. We don’t have the side effects. People can get the results. A neurologist friend of mine in Minneapolis said this is the biggest breakthrough in 50 years in healthcare. It’s just a great, great change.

Personally, about 20 years ago and actually about 25 years ago, it was North Dakota’s centennial year in 1989. So we rode bikes across the state. We put a bicycle on the Montana border and rode across and put it [inaudible 00:35:12] and the Minnesota border.

DEBRA: Wow.

DR. DARREL HESTDALEN: Sometime after that, I noticed we had a new regular heart beat and I know if that’s triggered. I used to have a mouth full of mercury fillings. I had them all removed, but I still had this irregular heartbeat.

And a doctor looked at it and checked it over. He said, “I witnessed it and I affirm it. Just keep doing what you’re doing.” But it was just about every three to five beats, it would just flutter. And it’s called PVC, premature ventricular contraction. And what happens is the fibers in the heart start losing their protective sheet and [inaudible 00:35:47] response to mercury is one of the causes. For me, that’s what was happening.

And so I had this and it just was not really getting better. When I started the Touchstone Pure Body product and about six months ago, I noticed my heart is not skipping anymore.

What happened is I was giving my body total nutrition, plus I had taken enough mercury out of my system now that I was no longer destroying the sheets and the [inaudible 00:36:15] fibers in my heart. And they were healing and I have no skipping at all right now. None. That’s just a wonderful feeling.

DEBRA: Yes, I totally understand what you’re saying. One of the things that that so attracted me to Touchstone Essentials was because I had written my book Toxic Free and this was the book that was the culmination of 30 years of research.

And I figured out in that book that what we need in order to recover from toxic exposures is we need to remove the toxic exposures. We need to remove the toxic chemicals out of our bodies and we need to get enough nutrition for our bodies to heal. And so I had this detox nutrition connection in that book.

And then I found Touchstone and it was exactly the same thing. Here are the products in order to be healthy. You need to detox and you need to have good nutrition. And the products are really the best quality of these types of products that I’ve found.

And I just think that everybody is exposed to toxic chemicals and has been all their entire lives. If you’re alive today, you’ve been exposed since even before you were born.

And it’s just something that I think everybody should take. Across the board, I just think everybody should take it just as a first step towards health. That’s my opinion.

DR. DARREL HESTDALEN: Yes, today with our food supply, because of the commercial fertilization and all of this…

DEBRA: I’m sorry. I have to interrupt you. I’m just not paying attention to time, but it’s the end of the show. Thank you so much, Dr. Hestdalen.

DR. DARREL HESTDALEN: Okay. Yes.

DEBRA: This is Toxic Free Talk Radio. Be well.

Swiss Apartment Building for People Who are Chemically Hypersensitive

A new building has been in the news recently. It was built by Swiss Healthy Life and Living Foundation for Multiple Chemical Sensitivity (MCS) patients in a remote part of Leimbach, on the outskirts of Zurich, Switzerland

They don’t allow products that contain toxic chemicals, or cell phones.

15 apartments.

I’m happy this has been built, but I would like to see ALL buildings built this way. Because nobody should have to live with toxic chemicals.

I would like to see toxic-free homes built and have them be available to anyone and everyone. It should just be the norm.

The Telegraph: The Swiss flats where smoking, painting and mobile phones are banned

New York Daily News: Switzerland apartment bans perfume, cell phones and smoking

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Cell Phones, Brain Tumors, Labeling and Your Right to Know

Today I have two guests speaking on the health effects of cell phones and the problem of insufficient product labeling.

Ellen MarksI invited Ellen Marks to be a guest today after posting a press release last week about how she and others protested cell phones at a San Francisco store by placing warning labels on the phones. Ellen is founder and director of the California Brain Tumor Association which focuses on prevention and on the wireless radiation issue being a possible cause of deadly brain tumors. Ellen entered into the cell phone/brain tumor world when her husband was diagnosed with brain cancer in 2008. Her husband and Senator Kennedy had their seizures and same diagnosis 10 days apart. Ironically, her son had worked for the Senator. Her suspicions concerning both her husband’s and the Senator’s long term cell phone use to the same side of the head where the tumors developed led her to worldwide experts. Upon sending them her husband’s cell phone records and medical records they confirmed that her husband’s glioma is “more likely than not” attributable to his long term ipsilateral cell phone use. Ellen has testified before Congress on the health effects of cell phone radiation, attends International Expert Conferences on this issue and has appeared on the Dr. Oz Show, Larry King Live, The View and many national newscasts. Not only is she educating others but by “going public” many other victims have reached out to her and she has brought the victims together to have their collective voices heard. www.cabta.org

Andrea BolandEllen then invited Representative Andrea Boland to join us as well. Rep. Boland serves in the Maine House of Representatives and is considered a national expert on electromagnetic radiation health and safety hazards of cell phones, smart meters, and other wireless devices. She introduced the first legislation in the world to ask for warning labels on cell phones to alert users to keep them away from the head and body, especially those of children and pregnant women. She has spoken on the subject in Washington, Vermont, Portland, and Jackson Hole, Wyoming. She received the 2011 National Health Freedom Hero Award for her work supporting nutritional supplementation, advancing wireless health and safety, and promoting the public’s right to know.

 

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transcript

TOXIC FREE TALK RADIO
Cellphones, Brain Tumors, Labeling & Your Right to Know

Host: Debra Lynn Dadd
Guest:Ellen Marks & Andrea Boland

Date of Broadcast: April 28, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and to live toxic-free.

It’s Monday, April 28th 2014. And I have two wonderful guests today. We’re going to be talking about cellphones and brain tumors and your right to know what’s toxic and EMF’s.

The reason that we’re doing this is that I was so inspired by my first guest—actually, we’re going to have both of them on at once. But I originally contacted my first guest because she and others sent out a press release about how they did a demonstration at a cellphone store in San Francisco. They just walked in and put warning labels on their cellphones, little stickers with warning labels on the cellphones. And I actually don’t have the sticker right here in front of me, so I can’t tell you what it says (but she can probably tell you).

But I was so impressed by this because I have often had the thought that labeling is just so inadequate that I just want to walk into a supermarket with a roll of stickers that have skull and crossbones on them and stick them on everything that’s toxic, walk into Walmart and all these big stores that still have toxic things on the shelves and just put stickers on them, shelf-talkers that just would say, “Caution: This is a toxic product. Use it at your own risk.”

Ellen actually walked into a store and did that. So she caught my attention.

Anyway, we’re going to be talking about what she did, but we’re also going to be talking about why she did it and what we can do to improve our right to know and the labeling.

So, my first guest is Ellen Marks. She is the director of the California Brain Tumor Association. And I also have with us today representative Andrea Boland. She’s a representative in the Main House of Representatives. And she’s considered a national expert on electromagnetic radiation and safety hazards in cellphones and other things.

She introduced the first legislation in the world to ask for warning labels on cellphones to alert users to keep them away from their head and body, especially those of children and pregnant women.

So, hello, Ellen and Rep. Boland. Thanks for being here today.

ELLEN MARKS: Hi, Debra. Thank you so much for having us.

ANDREA BOLAND: Yes, thank you.

DEBRA: You’re welcome. So I want to ask both of you how you got interested in this subject. Ellen, why don’t we start with you?

ELLEN MARKS: Okay. Well, if somebody would’ve asked me ten years ago, I never would’ve thought I’d be doing this. But unfortunately, about almost six years ago, my husband had a seizure in the middle of the night.

He was diagnosed immediately at the local hospital with a large tumor glioma in his right frontal lobe.

At the same time, my son had been interning for Senator Kennedy and the same thing happened to him about a week later.

My son was the one that brought it to me. They’re both on their cellphones all the time. And it was true. My husband was a heavy cellphone user for nearly 20 years. He’s what we call an “early adapter.”

So, started researching it and I was shocked to find things. At first, I thought, “Oh, if this was true, our government would’ve told us.” I was kind of naïve, wasn’t I?

DEBRA: Well, I thought that too. When I first discovered about toxic chemicals, I thought, “Well, how come there are toxic chemicals. Isn’t the government watching out for us?” They aren’t.

ELLEN MARKS: No, they’re not unfortunately. I mean, there are some good legislative such as Rep. Boland and Sen. Leno […] There are some good legislators. But unfortunately, we can’t get enough done. The status quo is not good enough anymore. We need to change this.

So anyhow, I did find out. I sent my husband’s medical record, cellphone record to experts around the world. And they did get back to me and said that, more likely than not, his glioma which was on the same side of the head to which he held the phone was attributable to his cellphone use.

So, I have since testified at Congress and involved in trying to get legislation passed from Maine to Hawaii. I’m very active in the San Francisco Right to Know legislation because I want people to know—and many others.

Trust me, I have a list a mile long of people who are dead or dying that are much younger than him. Had he known, he never would’ve risked his life by holding this to his head.

And that’s what we want people to know. And unfortunately, even though we’ve tried giving labeling laws across the nation—and Rep. Boland had been fabulous with this, I can’t thank her enough—this industry is beating us up.

They’re not telling people the truth.

And unfortunately, our government, from the very top, from President Obama down, is involved in this collusion between the FTC and and the CTIA, the wireless industry.

So, that’s how I got involved. I’ve dedicated my life to this because I see the devastation of the brain tumor, and they are on the rise.

DEBRA: Yes, I understand. I have a very dear friend who—let’s see, I think he’s in his early 40’s. Very brilliant, a very kind and caring person. He spent so many years just with the cellphone glued to his head. I sat there and watched him do that.

And he called me about a year ago and said he had a brain tumor.

ELLEN MARKS: Oh, I’m sorry.

DEBRA: He had an operation. I’m thinking that he’s fine. I haven’t heard from him since. But I heard that he’s survived the operation. He was 40 or 42, something like that, when this happened.

ELLEN MARKS: Yeah!

DEBRA: I can’t walk around saying, “Well, my friend…”—I know for a fact that my friend used his cellphone for hours on end every day, and he got a brain tumor.

But you had put together evidence. And so I’m so glad that you’re doing what you’re doing. I understand how you feel because when I found out about toxic chemicals and consumer products, and I was made so sick from them, I said, “Wait a minute! If somebody had told me that there were toxic chemicals in all these products that have no labels on them, then I wouldn’t have used them.”

I think that everybody has that sense that if we know there’s a danger, we’re not going to put ourselves in harm’s way. The biggest problem is that we don’t know where the harm is. People are making controversy out of it and—anyway, you understand.

ELLEN MARKS: You’re right. And the controversy with this issue (and Senator Boland will tell you in a minute also), there is a lot of good science. When they separate the independent science from the industry science, there’s excellent science showing that there is an increased risk of brain tumors from cellphone use and from cordless home phones.

People need to be aware of that. They need to get rid of their cordless home phones and go back to the wired landline—if the cellphone industry is going to keep the wired landline. That’s another issue.

DEBRA: That’s a whole other issue.

ELLEN MARKS: Exactly!

DEBRA: Well, Rep. Boland, tell us how you got involved in this issue.

ANDREA BOLAND: Well, actually, it was brought to me by someone in California—Ellie actually, I didn’t know, but someone, a retired college teacher, who had been looking at that issue. He saw a story about me in a magazine and thought that I might be one who might take it up.

And when I heard about it, I just sort of groaned, “Oh, my goodness. I have enough things on my plate.” But he sent a lot of good information, even information from Europe and he translated it (in this case, from French to English). So you couldn’t ignore it. I didn’t have any personal connection to the effects of cellphones that I knew of. But anyway, the evidence, to me, was overwhelming, that certainly a warning label is called for to let people know we may have some serious problems here.

So, I went ahead with the legislation. We designed the label. And it had a graphic on it as well because we knew at that time that cigarettes in other countries had graphics with them showing […] and that sort of thing. So we put a graphic on, showing the brain of a 5-year old receiving the—70% of the brain was receiving the emissions from the cellphone.

DEBRA: Yeah. We need to go to break. But when we come back, we’ll talk more about cellphones and their health effects with my guest, Ellen Marks who’s the founder and director of the California Brain Tumor Association and Rep. Andrea Boland from Main. We’ll be right back.

= COMMERCIAL BREAK =
 

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guests today are Ellen Marks. She’s the founder and director of the California Brain Tumor Association and Rep. Andrea Boland from the House of Representatives in Maine.

Wow! So, tell us something more about the health effects.

ELLEN MARKS: Well, I could start a little bit. First of all, in 2011, the World Health Organization did classify radiofrequency electromagnetic fields—that includes cellphones, cell towers, anything that emits non-ionizing radiation—a possible human carcinogen based on an increased risk of glioma associated with wireless phone use. So, they did this after they studied the findings, the science for […] France.

And the health effects are not just brain tumors. That’s something that people need to be aware of. Just recently, they’re finding out (there was a study done) that women who keeps cellphones in their bras are getting unusual breast cancers at young ages.

And there are salivary gland tumors. There was a study out of China which showed a huge increased in salivary gland tumors […] And those can be length.

And we’re talking about prostate cancer and all sorts of things. Now, they’re saying—I think it was Martha Herbert from Harvard who was a neuroscientist. She came out with a report that she believes that Wi-Fi is causing an increase in autism.

So, there’s a lot of different health effects. And the problem is that it’s from the non-thermal emissions. And the FCC, when they’re putting out their guidelines through these cellphone safety standards are only taking into considerations the thermal effects. And this needs to be changed. This is a terrible, terrible mistake. It’s going to affect just about every man, woman and child in America using a cellphone. How many future cancers and deleterious health effects are we looking at?

And one thing I want to say also is something that got Andrea and I and others involved in this is the language in the manual. Andrea, you can talk a little bit more about this too.

The cellphone industry is required by the FCC to put in what’s called a safe distance precaution. And they’re hiding them in tiny, tiny font on page 250 of the manual or they’re not even giving the manuals out anymore. I don’t know.

Many people use the iPhone. Do you mind if I take a minute to go through what you have to do to find out the warning?

DEBRA: Please. Please do that, yes. Go ahead.

ELLEN MARKS: It’s quite amazing! Who would know this other than us? You have to hit ‘Settings’, and then you have to hit ‘General’, then you have to hit ‘About’, then you have to go all the way down and hit ‘Legal’, then you have to hit ‘RF Exposure’. And in print that you cannot make bigger—like you can on most iPhones—it tells you (if I can read it with my glasses on, which is not easy), “to reduce exposure to RF energy, use a hands-free option such as the built-in speaker phone, the supplied headphones or other similar accessories. Carry the iPhone at least 10 mm. away from your body to ensure exposure levels remain at or below the tested levels.”

So they’re hiding information like this. The Blackberry says to keep it almost an inch from the abdomen of a pregnant woman and the lower abdomen of a teenager. Every cellphone has a warning like this somewhere, but Americans aren’t seeing it. Other countries are warning their citizens, but we’re not doing that here.

So Andrea, do you want to talk a little bit more about the manual?

ANDREA BOLAND: Well, the thing about the manual, of course, is that people don’t see it. They can’t even find it sometimes if they want to. You might have to go online or dig deep into the phone—as Ellie said, to dig deep into a manual, it’s very tiny print.

My daughter recently got an iPhone 4 I guess it was. And there was a very thin, little piece of paper that floated out of it that she wasn’t even going to pay any attention to. She looked at it and there was some information there about finding the warnings or the safety advisories, whatever they want to call. The print was so tiny that when I copied it to show the legislators, it was absolutely unreadable. So, that’s the kind of trick that they pulled.

But when you talk about the health effects—there are others too. There are effects to soft tissue—for instance, the eyes, the testicles, the reproductive organs. So, in the Blackberry, it was saying to keep away from the abdomen of pregnant women and the lower abdomen of teenagers, they’re talking about birth effects.

All I can think of is parents who are anticipating the birth of a child not knowing this information and then finding out too late that they, themselves, cause birth defects or traumas to their newborn baby or their developing child. I just really think it’s criminal.

And in fact, it probably is. Looking at Risk Management Magazine, which is a magazine that corporations go to, it talks about how there is actually requirements that—for instance, manufacturers have often been held liable with their warnings who are deemed not conspicuous enough or placed in the wrong location or fell off of the product by accident. Well, my daughter’s would probably be called “falling off” or “falling away.” There are requirements for these.

And so, not only are the health effects and not only are the warnings hidden, they are actually flirting with the law to not have them obvious.

So, there’s really so much there. And yet, what happens is children may develop and not have good brain function. They’re not able to learn easily. People could have difficulties with vision. I believe I do because of a problem with glaucoma where one eye has huge, huge high pressure and the other one didn’t (a little bit, but really essentially didn’t). The doctors was so shocked. They couldn’t understand where it came from. It was suggested to me that it came from my cellphone use. So, I lost 90% of my vision in that eye.

DEBRA: So many things we don’t know about this.

We need to go to break. We’ll be right back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guests today are Ellen Marks, founder and director of the California Brain Tumor Association and Rep. Andrea Boland from the Main House of Representatives. We’ll be right back.

= COMMERCIAL BREAK =
 

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, we’re talking about cellphones, brain tumors, labeling, your right to know. We’ve got Ellen Marks who’s the founder and director of the California Brain Tumor Association (they are at CABTA.org) and also, Rep. Andrea Boland. She’s got a long URL for a website. Just go to ToxicFreeTalkRadio.com. You can look at the description of the show and find out how to reach each of these guests (and any other guest) and find out that we have all over a hundred past shows that you can listen to also in the archives.

Let’s talk about right to know and labeling. Rep. Boland, why don’t you go first? Okay, go ahead.

Ellen: I think at about the same time—and Andrea, correct me if I’m wrong—Maine was starting to look at this, the City of San Francisco was starting to look at this issue. Originally, it was then Mayor Gavin Newsom. The San Francisco Department of Environment was fabulous on this.

What I heard was that Gavin Newsom became concerned when his wife was pregnant and she was holding the cellphone to her abdomen.

And by the way, I want to say something about that, what Andrea was just talking about. There are studies showing damage to sperm. There’s a wonderful couple here in Marine whose young child, at four, died from a GPM, the worst type of brain tumor imaginable which is very unusual in a child. And she does blame herself. She was a realtor and kept cellphones in two pockets while she was pregnant.

So, it’s really important that pregnant women keep this thing away from their bodies—well, that everybody keep it away from their bodies, but especially pregnant women.

So, anyhow, what happened in San Francisco was that we came up with the Right to Know law. It passed unanimously in 2010. But it was to post the SAR, which is the specific absorption rate at the point of sale. Each has a different one. And the limit is 1.6 watts per kilogram.

So, anyhow, the CTIA did come in and sue. The deputy city attorney who was in charge of this case wanted to repeal it soon thereafter because he said he could not defend the […] in court.

Cindy Franklin and I—she is the fellow advocate up in Washington. She has a non-profit called Consumer for Safer Cellphones were very upset by this. We had worked hard to get this done. We knew that it was something that needed to be done. And we got hold of then Lt. Gov. Newsom and he got in touch with the interim Mayor Lee, and said, “No, this is not going to be repealed. This is needed.”

So, what we did was we had Supervisor John Avalo introduce new Right to Know legislation which passed unanimously in 2011. Basically, it was to hand out a fact sheet at the point of sale, talking about the World Health Organization classification and some precautions that people could take.

The CTIA continued to sue. This is what they do. They threaten everybody with litigation across the nation who has wanted to do something. They did continue to sue.

The bottomline is that California, San Francisco did not lose in court. But it wasn’t looking good in federal court, but they did put out a non-binding ruling that this did violate the industry’s—Andrea, what was it—the industry’s first amendment rights. It was compelling speech.

DEBRA: Well, now, wait a minute. Don’t we have a right to life, liberty and the pursuit of happiness.

ELLEN MARKS: Oh, that’s exactly the words that I use all the time, that my family and others have been robbed the right to life, liberty and the pursuit of happiness, yes.

ANDREA BOLAND: And those public servants who swear to uphold the constitution swear to uphold those rights. And they too are not doing it.

DEBRA: So to me, life—that’s the very first word that’s used—we have the inalienable right to life, liberty and the pursuit of happiness. So anything that violates life, to me, is unconstitutional. And not only is it unconstitutional, but it’s unethical.

There are such things in the world as ethics, which means that you do the thing that promotes well-being. You don’t do the thing that is harmful.

I’m going to make a really strong statement here. People are found guilty of murdering people, and yet, at the same time, consumer products that actually kill people are allowed to continue to sold.

ELLEN MARKS: And I cannot agree with you more. I’m angry. That’s why I continue to do this. This is why we fought back in San Francisco. We had this changed. It’s pathetic, what is going on. It goes as high as President Obama (and I’ll explain that to you in a minute).

What happened was that in 2013, while the lawsuit was still going on (but the city was doing pretty good with it actually), the new mayor wanted no part of it. He’s a text-friendly guy, and he wanted no part of it.

So the deputy city attorney was right behind us, lobbying that it should be repealed if we were lobbying that it should not be repealed.

And I’m going to tell you something now. I don’t think—and many of us do not think—that it was a coincidence that one month later, the deputy city attorney in charge of this case for three or four years was appointed to become a federal judge by President Obama.

We had about 20 other cities and states who wanted to do this Right to Know law. This collusion and corruption is coming from the top. And it is sickening.

You are so right when you say this about life, liberty and the pursuit of happiness. My family has been robbed it, and I can’t tell you how many families has been robbed of this. And Obama recently appointed the ex-FTC head, Tom Wheeler, to head the CTIA.

The revolving door continues. Last week, an ex-FCC commissioner was appointed to head the FCC. I think maybe I said that backwards before. Tom Wheeler, head of the CTIA, now he heads the FCC. And now we have the ex-commissioner of the FCC heading the CTIA.

This revolving door is going around and around. The corruption is starting at the top. Our hands are tied because whenever we try to do something, this industry who is fueling our global economy and has so much money and is buying politicians, buying science, trying to [… ] their product—it’s tobacco all over again. But this is worse because everybody is using them and it’s a valuable technology.

So, as much as wonderful people like Rep. Boland and Lt. Gov. Newsom, Dennis Kucinich, even representatives […] who wrote to the FCC, the American Academy of Pediatrics—even the Department of Interior last week wrote a letter to the Department of Commerce saying that these FCC guidelines are inapplicable—it’s pathetic what’s going on out there.

And this is why I took the action that I did. I think that we need a National Labeling Day. I hope Andrea is with me on it.

DEBRA: Well, we’ll talk about that when we come back from the break. We need to go to a break. We’ll talk about that when we get back.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my two impassioned guests today are Ellen Marks from the California Brain Tumor Association and Rep. Andrea Boland from the Maine House of Representatives. We’ll be right back.

= COMMERCIAL BREAK =
 

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guests today are Ellen Marks from the California Brain Tumor Association and Rep. Andrea Boland from the Maine House of Representatives.

So, Ellen, tell us what happened in San Francisco. Why did you take labeling into your own hands at the Verizon store?

ELLEN MARKS: Well, after the law was repealed—and it was the saddest day at the San Francisco Board of Supervisors Meeting […] They had their heads down. They were just embarrassed by what they had to do.

And then, we had—Andrew will tell you what’s happened in Maine. We had this happen in Hawaii just the last couple of weeks where Senator Josh Green of Kona got a cellphone labeling bill passed through the Senate Health Committee, and then the representative, Sen. Roz Baker of Maui refused to hear the bill. It was the same week that she refused to hear the GMO-labeling bill. So there are some industry manipulation going on there.

And then, Andrea will tell you what happened in Main, which was just awful and sad.

We decided we were going to take the law into our own hands. I don’t call it “civil disobedience.” I call it “civil obedience.” We’re trying to save lives.

My colleagues and I went into a Verizon store and we started labeling the phones. We made sure that they were going to come off easy. I have to admit, I was a little nervous. I’ve never done anything like this before. It said something to the effect of “This device emits radiation which the Whole Health Organization says can cause cancer. Do not hold to the head or body, especially pregnant women and children.”

We were in there for about an hour, putting the labels on. They followed us around, taking them off. They were on the phone, waiting for the police to come. And they did not come. And we made some…

DEBRA: But they didn’t stop you from doing it? They just took them off.

ELLEN MARKS: No, they couldn’t stop us. I think they were probably informed not to touch us or anything like that. We kept doing it. We wanted to make a statement that this is what is needed, and we’re going to take it into our own hands if we have to. And like I said before, I hope that we can do a National Labeling Day.

And I think there’s enough outrage, people across the United States right now that feel the same way that we do, that this does not violate their civil rights or their first right amendment, but it violates our rights to life, liberty and the pursuit of happiness.

This is affecting children. And we’re horrified about the effects. And it’s not just cellphones, like I said before. It’s cordless phones. It’s baby monitors. It’s toys that are being made for 6-month old where you can put your eyes on them for them to play with.

I would love for Andrea to tell you also about what happened in Maine.

DEBRA: Okay.

ANDREA BOLAND: Well, what happened in Maine was the legislation I brought was announced with a press release in December 2009. It went to the Associated Press and it just went viral. It was really incredible.

It was all over the country and other countries.

I was sitting on the phone for about three days with all different media outlets—the first one being CNN, which was startling to me. But anyway, people couldn’t believe that there was a problem with cellphones. They were angry at me and they were shocked. Some people did know and weren’t surprised. But for the most part, it really caused a huge uproar.

And from there, I think there’s a lot more that came out in the press and news magazines and everything. And that was just kicking the door open. I had a lot of these folks from California who had been giving me some advice on it and all too. So we just kept bringing it forth.

Anyway, the first label that I asked for actually said “Warning: This device emits electromagnetic radiation, exposure to which may cause brain cancer. Users, especially children and pregnant women, should keep it away from their head and body.” And it had that graphic of the penetration (which has been modeled by a professor at the University of Utah) showing the effects of the emission penetrating the brain of a 5-year old.

All of that caused a lot of uproar.

From that, I’ve had two more iterations of it to tame it down because it couldn’t have graphics and everybody was all nervous about the wording. This year was the third time it’s been voted on in the Maine legislature and all it said was, “If you have advisories in your manual for the user, put them on the packaging so the purchaser can see it or some kind of a label that tells them where to find it.” And the wording would just be “Information on RF exposures can be found at page such-and-such” or “on our website, such-and-such,” so that people have a fighting chance of finding it if they want to. But at this point, people know there may be some kind of an issue.

It was so tame we didn’t use warning, we didn’t use “safety.” We were careful to use no words that could be called “compelled speech.” We only wanted to use the word of the industry itself. Very, very tame, “For information, go to…” That’s all it was.

Well, it passed decisively in the house. It passed decisively in the senate. And then, there’s a final vote. It’s called a “vote of enactment.” And usually, nobody even pays attention to it. It just goes under the hammer and they’ll roll call, no discussion. But the cellphone industry put a whole bunch more lobbyists on the job in that last day and scared the devil out of some of the legislators just enough to turn it so that it didn’t pass on what we call “enactment” that final vote, which was, of course, very disappointing. But they had the help of the leadership of the House of Representatives.

People who, before, had voted in favor of it (it did pass the house the year before), this time, they all voted against it. What was that about? And they let people know they were voting against it. And it was a much tamer label.

Also, the attorney general was lobbying against having that bill passed. She was saying it was unconstitutional even though we had a great constitutional scholar and a Harvard Law professor saying he would just send it all the way up to the Supreme Court if the state of Maine didn’t want to. He contested there was no way it was unconstitutional.

But to see the leadership –and that’s my own party, I’m a Democrat—turn against it after they’ve voted far in a prior year and to have the attorney general working against it really shows you (as Ellen was saying) how deeply the problem goes—how high it goes, how low it goes, how deeply it goes for people who are anxious about the power of this industries.

And in fact, the first year I brought it, I’ve been working with the AG’s office all the way through with it. The assistant AG who’s a constitutional scholar, we had to work with it, it had to be as careful as we could make it, he had told me that the industry had come to him the very first time around. They said it subtly, but he said it was very clear, that they would sue the state of Maine.

Well, we’re a small state economically, and that’s a very threatening kind of thing to say. But like in San Francisco…

DEBRA: I’d hate to interrupt you, but we’re getting near the end of the show. We only have a few minutes left. I want to make sure that you tell us what people can do to be safer with this technology.

ANDREA BOLAND: Well, as Ellen was starting to say, basically, keep it away from your head and body. Use it on speaker phone or a wired headset. Children, really, shouldn’t be using them at all because they’re so much more vulnerable.

And really, that’s it in a nutshell I would say. Texting is better than having it up to your head, but your hand is still exposed.

DEBRA: And also, you’re still exposed to it even when you’re not using it, just having it in your pocket or, as you said earlier, in your bra or in your purse.

ELLEN MARKS: Yeah, you’re right. If you have to have it on your body, keep it in airplane mode, turn it off. Something people have to realize, I do not advocate against this technology. However, we do have to—and some of the manuals even say this—limit our use. User a corded landline when you can’t. Don’t stream videos. I mean, we’re also talking about cell tower radiation which is harming people and the environment.

We need to be responsible starting with ourselves, with our families at home and in school. Wi-Fi’s in schools is starting to be a huge problem.

So turn them off when you can.

ANDREA BOLAND: And you need to hold your representatives responsible. You’ll need to call them. You tell them.

ELLEN MARKS: Absolutely!

DEBRA: Yes. I’m sure both of you remember when we were all children. There was no such thing as Wi-Fi or cellphones or anything like that, and we all got along just fine.

ELLEN MARKS: You’re right. I hate to say it though, this technology is not going to go away.

DEBRA: Well, I know it’s not going to go away. You really can’t escape it because…

ELLEN MARKS: We need to make it […]

DEBRA: …all the cellphone towers and all those things, even if you’re not carrying a cellphone—I mean, I can pick up my neighbor’s Wi-Fi on my computer and I don’t even have Wi-Fi in my house.

ELLEN MARKS: Right, right, right. It’s a very sad state of affairs that we let this get out of control. But right now…

ANDREA BOLAND: But we can push back on it. I mean, it’s still early on in the industry. It probably can be a whole lot safer than it is.

ELLEN MARKS: Well, I’ve heard that they do have patents on safer equipment.

DEBRA: Okay. I have to interrupt you now as much as I don’t want to. I have to interrupt you now because the music is going to come on and it’s going to cut you off.

ELLEN MARKS: We can talk for hours.

DEBRA: I need to say “thank you so much.”

ELLEN MARKS: Oh, my gosh! Thank you. And Andrea, thank you. And by the way, Andrea is running for state senate.

DEBRA: Yehey! Good. This is Toxic Free Talk Radio. You can find out more at ToxicFreeTalkRadio.com. Be well!

Carbon Blankets

Question from Chris

Do carbon blankets work to protect against off-gassing? We need to protect against a 3 yr old latex mattress with a memory foam topper? My wife is chemically sensitive and is afraid to try it. Does anyone have any experience with the use of carbon blankets? Any other remedies for off-gassing of mattresses? Thank you!

Sincerely,

Chris

Debra’s Answer

Carbon blankets will absorbs offgassing chemicals from something like a mattress or a car seat.

I don’t have any experience with using one for that purpose, but I’ve been told they work.

My best recommendation to you is to get a toxic free mattress as soon as possible. The rule of thumb for best results is to eliminate toxics at the source whenever possible, rather than try to block them.

You can get carbon blankets at Nirvana Safe Haven

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Toxic-free Eybrow Color

Question from Susaninnyc

Thank you Debra, and hello everyone!

My question is this: My very dark eyebrows are starting to go gray. I use light mountain color the gray henna to color my hair, but was wondering if anyone else has a better idea for eyebrows. I have pretty severe MCS.

Thanks!

Debra’s Answer

I have no experience with this. Readers?

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Grand Legacy Mattresses

Question from Anne Castile

I have been a follower for the last 10 years.

I have a question regarding the Grand Legacy Mattresses. They are advertising a “green ” component. I’m curious if these are really green. They say they are formaldehyde free.. They use soybean and natural latex as part of the matttress.

Made in Cleveland Ohio and carried at the Levin stores.

I’m in the market for a new mattress and suffer from MCS.

Thanks for any info you can send me.

Debra’s Answer

I took a look at the product description at www.levinmattress.com/index.php/grand-legacy/

There are plenty of toxic chemicals in this mattress.

In addition to the gel memory foam and high density foam, the “BioFlex™ foam…

They says “BioFlex™ eliminates the use of harmful chemicals and is extracted from soybeans grown in Ohio.”

I’m sorry, but this just isn’t true. The soybeans may be grown in Ohio, but there is no soy foam in the world that “eliminates the use of harmful chemicals.” Soy foam is, at best, 30 percent soy, the remaining 70 percent is the same polyurethane foam used to make toxic mattresses.

There are many online sources of natural beds at Debra’s List: Textiles: Beds

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Rediscovering the Natural World

Marcie CuffToday my guest is Marcie Cuff, author of This Book Was a Tree: Ideas, Adventures, and Inspirations for Rediscovering the Natural World. Because this show is about toxics and alternatives to toxics, part of my mission is to encourage everyone to become more aware of the natural world, which supports all life. For decades I have looked to nature for life-enhancing ways to live, as a toxic-free alternative to industrialism. Marcie doesn’t wear a bonnet, carry a hatchet, eat hard tack or forage for wild herbs, fruits and nuts each morning. She prefers, instead, to wear spandex and a superhero cape and drink tea while planning clandestine small-scale seedbomb planting attacks in neglected neighborhood vacant lots. Between seedbombing excursions, she and her family live atop 0.013 acres of paradise just north of Manhattan. When she isn’t writing, digging in the dirt, or shop vac-ing the basement after a heavy rain, she is raising two small wild girls and a menagerie of pets with her clever and mesmeric husband. On any given day, Marcie’s small house is teeming with a maelstrom of rowdy kids, powerful ukulele ballads, disorganized experiments in various stages, and a potpourri of fort-building, dress-up bins and early-risers. This Book Was A TreeBefore earning her M.A. in Secondary Science teaching and writing THIS BOOK WAS A TREE, Marcie had plunged into a whirlpool of prerequisite employment—everything from organic lettuce farmer, to tropical rainforest field technician, to stuffed animal designer, to Alaskan tent-dwelling goose researcher. Her award-winning blog MOSSY is devoted to families who share a love of slowing down, simplifying, getting dirty, and finding hands-on connections to art and nature. www.marciecuff.com | www.mossymossy.com

 

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TOXIC FREE TALK RADIO
Rediscovering the Natural World

Host: Debra Lynn Dadd
Guest: Marcie Cuff

Date of Broadcast:April 23, 2014

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free. And usually we talk about things like less toxic products that you can buy, how to make things yourself, what toxic chemicals, where you find them and what they do to your health.

But today, we’re going to take a little different spin on it. Yesterday was Earth Day. Yesterday, we did a fabulous show about Rachel Carson who is the author of Silent Spring, which was I think the first environmental book that was really written for the general public. And it was also the first book to talk about toxic chemicals and how they affect the environment and how they affect our health.

And during the interview, one of the things that one of my guests said because I had two guests yesterday, one of the things one of the guests said was that Rachel Carson’s view was that we really needed to get back to living in harmony with nature and that that was the solution to the problem of toxics.

I was very happy to hear that because I figured that out a long time ago when I’ve been writing about that a lot over on the side because most people would like to know how to clean our house without toxic chemicals or something like that. But for me, the real solution is to regain our awareness that we do live in the natural world though natural world is out there, providing all the resources that flow through our industrial system and that to us as consumer products.

But we’re so busy looking at consumer products that we don’t trace it back through the industrial system all the way back to the earth. If we don’t take care of our environment, we don’t have natural resources to make those consumer products. And the first step to taking care of the environment as far as I can tell is just to be aware that it’s there. And this is what we’re talking about today.

My guest is Marcie Cuff. She’s the author of a wonderful book called This Book Was a Tree: Ideas, Adventures and Inspirations for Rediscovering the Natural World. Hi, Marcie.

MARCIE CUFF: Hi. How are you?

DEBRA: I’m good. How are you?

MARCIE CUFF: Good.

DEBRA: I’m so happy to have you on today because this is one of my favorite subjects. It was the way that—I think that everybody, as you say, is just connected from nature. And that those of us who are now reconnected had an aha moment.

And for me, it was that I just kept looking for something that was less toxic and less toxic and less toxic. And I finally looked around and said, “Wait a minute. Nature is not toxic.” And I started and I moved from the city. I was living in San Francisco in the city. I moved out into a forest and actually lived in a forest in a very rural area for two years. And that really changed my viewpoint about everything.

So tell us. I know you’re a science teacher. How did you become interested in the natural world?

MARCIE CUFF: I spent a lot of time when I was a kid in the woods. And when I got a little older, I worked as a field assistant for many years for professors when I was in college.

Actually before I got to college, I took a course called School for Field Studies and that got me some background. And then when I got into college, I was hired as a field assistant during the summers to collect data for professors.

So I spent a lot of time with different jobs in the woods and in Jamaica, studying fish and in Virginia, studying birds. And I spent a lot of time on trails.

And then I went into a graduate school in Alaska. So I spent a couple of years there. In graduate school, I lived in a cabin for a few years. It’s very isolated and I did my field work in a very isolated area, Yukon-Kuskokwim Delta. And then I came back to the East Coast and I taught high school and middle school biology and environmental science.

And then when I had my two girls, then I stopped teaching and I got a grant in running their grade school garden. So I [inaudible 00:04:45] program. I coordinated with the teachers and developed a curriculum based on the New York State standards.

So I did that for several years and then I started to blog along the way. I started a blog called Mossy. The blog was originally just documenting projects that I worked on with my kids. So I would document different hands on nature projects like [inaudible 00:05:14] and things we were doing outside.

And so I got a little bit of a following, mostly homeschool parents and Montessori schools. And then I was approached to write a book. So I started writing a book proposal and that’s where the book came along.

DEBRA: It’s a wonderful book. And one of the things that attracted me to it and why I wanted to invite you to be on the show is I love the title, This Book Was a Tree.

I remember a time and this was way back in 1987 when I first became aware of nature, but I remember a day where I suddenly went, “Oh, my desk came from a tree.” I was looking at the [inaudible 00:05:57]. “Wait a minute, this was a tree.”

And then I looked and I had a coffee mug on my desk and I said, “Wait a minute, that’s clay out of the earth.” And I just was looking all over my desk. This pencil is wood. It just came from a tree. And I just started looking at everything and instead of seeing it as a consumer product, I saw it as a natural resource.

And I saw that there were all these living things that had been turned into consumer products and I think it was a revelation for me to see that because I, like most consumers prior to this, would just see something—I mean I thought soup came out of cans and things like that.

My ex-husband, now he’s a very intelligent man and does a lot of things. And when I met him, he didn’t know where spaghetti came from. And so to talk about disconnect, we really don’t even know where the things that we’re using every day actually come from.

MARCIE CUFF: Yeah, I think that we have become progressively isolated from what’s outside. And so a lot of the time, we spend so much time in front of a screen and we forget where things come from.

It is amazing. I worked with kids at the grade school garden and before the kids in the city. A lot of times, I’ll have kids in the garden and they have never ever held a worm before.

I used to live in the city, but now I live outside the city, New York City. We don’t live—I mean easily we could be outside. It’s not like we have a city around us all the time. We could be outside [inaudible 00:07:43] in the dirt. And a lot of these kids have actually never really gotten their hands dirty.

I work with kids a lot, but I think the book that I wrote is actually—I mean kids can read it, but it’s more of a grownup book. It’s a book on how to get yourself and your family outside and set a good example and become aware of change that’s happening around us.

There are things that are going on that we might not even realize. We drive around and honestly there are a lot of things that I see. I guess my eyes may be trained a little differently because of my background in the sciences and environmental science. I see invasive plants and invasive species that people might not recognize if they’re not tuned into it.

So I think it’s important for us to spend time out there and get become aware of things that are around us.

DEBRA: I completely agree. We need to go to break soon, but I want to just mention that I actually have two copies of your book and so we’re going to give one away today. And so I just like to invite my listeners. If you are interested in getting your free copy of Marcie’s book, you can just go to ToxicFreeTalkRadio.com and scroll down the page and there is a contact form.

If you just send me an email and just say that you’re interested in getting the book, I will choose one person at random at the end of the show and you’ll get to have a free book.

We actually do need to go to break in about 10 seconds. Nine, eight, seven. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Marcie Cuff. She’s the author of This Book Was a Tree. And when we come back, we’re going to learn a lot more about how you and your family can go out into nature and learn something about the natural world. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Marcie Cuff. She’s the author of This Book Was a Tree: Ideas, Adventures and Inspirations for Rediscovering the Natural World.

She has a website at MarcieCuff.com. You can learn more about the book. But she also has a blog. It’s called Mossy, but the URL is MossyMossy.com. I went to Mossy.com. It was a car dealer. So you go to MossyMossy.com.

So I wanted to tell you that you were talking about seeing the world with different eyes. And I had that experience too many years ago. I had this big breakthrough about discovering the natural world and immediately after that, I met my husband to be who was very, very nature-oriented.

And I remember one day, we were walking down the street in San Francisco, in downtown San Francisco, in the financial district, which is like New York. It’s skyscrapers. And you can’t even see the sky and it’s just all concrete.

And he said, “Oh, look at that bird nest.” This is when I was just getting to know him. He says, “Look at that bird nest.” And I couldn’t see a bird nest. And he pointed to it and it was way up on the third or fourth floor on a skyscraper on a ledge. There was a bird nest and there was a bird in it.

And what I realized out of that was that I was walking down the street and all of my attention was I’m looking in the store windows. And all of his attention was he was looking at nature. I was looking at industrial consumerism.

And when he said that, when he showed me the bird nest, I suddenly realized that the wind was blowing on my face and I could actually [inaudible 00:11:46] that it was blowing on my face. I could perceive the temperature that was going on. I noticed that there were flowers and flower boxes and trees planted in boxes.

And suddenly, I could see nature, but a minute before, I couldn’t see it. But my awareness shifted and I think that that’s a big thing that needs to happen in our culture.

There’s nature all around us. We’re part of nature. I mean me, I consider myself as a human species to be as much part of nature as a tree. It’s not something separate from me. But we are separated from the natural world in our culture today and that’s the point of this book. It’s such a great book.

I’d like to just start at the beginning. You have chapter one. It’s about creating. So can you tell us about that?

MARCIE CUFF: Yeah. I guess the importance of chapter one I think is to realize that all of us have a creative side, even grownups. So if you’ve forgotten how to be creative, it’s totally important to slow yourself down and get in touch with that part of yourself.

DEBRA: Yes.

MARCIE CUFF: Each chapter introduces a main project and so chapter one, the main project in chapter one is to take a hard cover, old book that really is unloved and will not be ever used and then to remove the pages and then put your own journal pages in and make it into a nature [inaudible 00:13:29].

So it’s a neat project because you’re taking that part of you and you’re putting it inside a book and you can add different things if you step outside. So it’s a nice creative project to work on.

DEBRA: I love that you’re encouraging people to be creative because that’s another thing. I mean I consider creativity to be part of our natural ability as human beings. And yet, what we do is turn our creativity over to multinational corporations and have them create everything for us and then we go buy it.

And so I think creativity is a really, really important thing to be bringing back. So once they make their journal, then what kind of things do you suggest? What kind of projects do you have them do so that they put something in the journal about their experience?

MARCIE CUFF: Okay. So there are different things that you can do in a journal. You can collect things. You can go outside and make collections. You can treat it as if you’re [inaudible 00:14:36] in a journal. You can make a list of different uses for objects or keep track of things that you see outside. Or you can treat it like a regular journal, but you can also add.

What I’ve done with a lot of my journals is I’ve added envelops and different collection areas for different things. So you can treat more like a collection journal. I have two girls and they’re very active outside kids. So we have a lot of different types of journals. So they all have different types of uses.

DEBRA: One of the things that I’ve enjoyed doing is that I walk around in my neighborhood a lot. And to me, at first I thought this is boring. I don’t want to just walk the same path every day. And so I started taking different tracks.

But then I started noticing that as I would walk past the same spot day after day that it was different that a plant suddenly would burst into bloom or the color of the leaves would change or things like that. I was doing it for exercise, but it turned into a nature walk. And I would carry my cellphone with me and I would just take photos of different things that I thought were particularly distinct at that time.

And that brought me a lot more aware, particularly the plants or the birds or if I would see an insect or something like that. It just made me more aware while I was getting my exercise. And that’s something that could go in a journal too.

MARCIE CUFF: Yeah. There’s another project that has to do with that actually that I have in the book, which is if you collect a stack of paper board and cut them to all uniform sizes, then you can make what we call a [contextual?] calendar and you can put it in an old wooden box. And so you can keep track.

You put a date stamp on each little cardboard piece. And so you stack them one behind the other in a cardboard. Mine is in a wooden box, but you could use any kind boxes. Stack them up, one behind the other.

And then each piece has a different date stamp on it. And so you can reuse this every year. So every day, if something happens outside or around you, you can keep track of when the raspberries start to ripen or when you see the first robin here or when does the big snow storm happen. Every year, things are different and it’s really important to keep track of all these things that are happening.

DEBRA: I have done that and it’s a very interesting thing to do. Here, where I live, in the spring, one of the indicators of spring is the jacaranda trees. And they are just definitely purple and you can’t miss them. And so I was keeping track of what day the jacaranda trees burst into bloom.

We have to have another break, but we’ll be right back. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd and I’m talking with Marcie Cuff, author of This Book Was a Tree. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Marcie Cuff, author of This Book Was a Tree.

As I mentioned before, I have an extra copy here and I’m going to give it away to one of my listeners. So if you’d like to get a copy of the book for free, just go to ToxicFreeTalkRadio.com and scroll down the page to the contact form and send me an email and tell me you’d like your book. And at the end of the hour, after the show is over, I’ll pick somebody at random.

Marcie, one of the chapters I was really interested in, in your book, is “Spend time wisely.” And you have some projects here about time. That was one of the first things that when I started looking at nature, I started realizing that nature operates on a different time.

And you have a project here about building a sundial. I happened to live in a house that is oriented exactly north, south, east, west. And where I’m sitting right now is exactly east. And so I see the sun coming up in the morning and it comes up at different places across my window. And I have a shade and I have to move the shade over as the sun comes up at different times of year in different places.

So I was very happy to see that you had a chapter on time. So tell us about that.

MARCIE CUFF: Most of the sundials that you see for purchasing at nature centers and online, most of them aren’t really set to your longitude. So this project in the chapter, I make it easy.

So it’s a pretty simple sundial. So you use a template that I put on there and you determine your latitude coordinates and then you plug in your latitude and then you can make a sundial from that. And you make the sundial from a base that’s fairly simple. It’s just a sliced tree stump.

You just need a couple of things, the tree stump and a protractor and a ruler and pencil. And it’s a fairly easy project. Based on your latitude, it’s pretty easy to set up. Yes, so it’s pretty simple and you can just keep it in your garden or outside, wherever you want to put it.

DEBRA: Yeah. I watched my sundial. I got a sundial and I watch it and I recognize that we think of hours as being 60 minutes, but if you actually watch them on a sundial, then some hours are 60 and some are 45 and some are 62 and that 60 minutes in an hour is just an average of the length of time of an hour.

But it’s interesting to actually see the difference and the variations in the natural world rather than have your time perception be the way it’s been all standardized. There’s a reason for standardized time. Go ahead.

MARCIE CUFF: That’s right. There’s something called the equation of time. You can correct your sundial in minutes. To be honest, the sundial is probably more accurate than any clock that we have if we look at nature.

There’s a reason, you’re right, that we have those really fancy, cutting-edge clocks. But a sundial is very accurate. You can set it to read what you want to if you use the equation of time. There’s a graph that I put in the book that you can reset your sundial so that it reads what your clocks read.

But you’re right, it’s really interesting to look at it and see that there are differences.

DEBRA: I’m laughing, I’m sorry. I have to laugh at what you just said that you can reset your sundial to read what your clock says.

MARCIE CUFF: I know it’s funny.

DEBRA: I mean to say this, but I have to tell you something even funnier. The whole point is to reorient ourselves to the natural world. And so for me, I just noted the difference between my sundial and my clock and I noticed that my clock was standardized and my sundial is different.

But the thing I really was laughing about was that the first thing that I became aware of about the natural time was the moon cycle, from the dark moon to the full moon back to the dark moon and when was that. And I thought, “Oh, how am I going to find out? Let’s see. I’ll go buy a book.”

MARCIE CUFF: That’s so funny.

DEBRA: And I did. I went and bought an almanac and I bought a tide guide so that I could find out when is the…
MARCIE CUFF: Yeah, instead of just going outside.

DEBRA: Instead of just going outside and looking in the sky.

MARCIE CUFF: Right.

DEBRA: So I’ve come a long way. I’ve come a long way. But the moon is not that easy because sometimes in the phase, it’s there in the night and other times, it’s there in the day. And you have to understand what that phase is. So there are things to learn about nature. It’s so fascinating.

MARCIE CUFF: Yeah. It’s actually really neat. If you use your sundial, if you make a sundial and then you sit there for 10 minutes every day and record observations about what’s going on around you, it’s nice to train yourself to just sit in one place and just record, just watch time pass.

People so rarely do that these days. We’re moving so fast and we’re trained to have tons of things on our plates. And just sitting there outside for 10 minutes and without interpreting things or comparing things or just looking at things, [inaudible 00:24:03] at the world, it’s important to do that, just to take the time and actually see what’s going on around you.

DEBRA: And you can watch time pass on the sundial because when you’re looking at a clock, what you’re looking at is the hands moving and when you look at the sundial, what you’re looking at is the earth moving.

MARCIE CUFF: I mean if you don’t want to make a sundial, you can actually do it in different ways too.

DEBRA: Yeah. Tell us another one.

MARCIE CUFF: You can watch shadows moving. You can make your own. Sundials have been made of different things for just over centuries. I mean the earliest ones were just tall, tall statues that would set a shadow on the ground. So that is considered a sundial. You can watch time pass in different ways. You don’t have to be as accurate as a sundial.

DEBRA: Right. But it’s a fun thing to do. It is a fun thing to do. I love sundials. So what is your favorite project?

MARCIE CUFF: Oh, it depends on who I’m with. I just last week worked with some nursery school teachers and we did a project as a workshop for them that is really easy for smaller kids. That is in my book and it’s called seed bombs and that’s a fun project.

DEBRA: I love sea bombs. Yeah, tell about sea bombs.

MARCIE CUFF: Yeah, it’s very fun. It’s super easy and really fun with smaller kids or grownups. It’s just a mixture of soil and clay and water and local wild flower seeds.

Honestly, it’s not a really specific mixture. You just wing it. But it’s very simple. And you basically make little small [meatballs?] and then you dry them and eventually toss them into places where they’ll grow.

DEBRA: Isn’t that fun? I love that. So we need to take another break.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest is Marcie Cuff, author of This Book Was a Tree.

If you’d like a free copy, please go to Toxic Free Talk Radio. And not everybody is going to get a free copy. I’ll choose somebody at the end of the hour. So just go send me an email with the contact form and you might be the winner. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest is Marcie Cuff, author of This Book Was a Tree: Ideas, Adventures and Inspirations for Rediscovering the Natural World . And there certainly are ideas, adventures and inspirations.

This book looks like so much fun that I feel like that I would just like, as an adult—and I don’t even have any kids to take on this adventure with me. But it is just something that you could just start at the beginning and go outside and you could gather some kids, you could gather some friends. You could invite people to a workshop and everyone can have a book and you can do it together.

It really is a very good outline of ways to get your attention back on the natural world and see that it’s there. And I think that there are so many people who don’t even see it. And how can we take care of something that we don’t know?

Marcie, how do you think we got so far off track? Even 100 years ago, people were very oriented to nature and very oriented to growing their own food and things like that. It was a very hands-on experience of making the stuff of life out of nature that was right around you. And now, we don’t do that at all.

MARCIE CUFF: Honestly, I feel like maybe it started with supermarkets. We used to raise all of the things that we ate in our backyard.

DEBRA: Right, we did.

MARCIE CUFF: Or we traded with our neighbors. And then supermarkets were more prevalent.

So I think the people started to forget where their food came from first. I mean it’s certainly more simple. And then we started working more, away from the land. So I think that’s probably, in my opinion, where it all started.

DEBRA: I think about it. As I mentioned before, the people think that if you’re going to have soup that you just opened a can.

But I’m really encouraging people. I have a food blog on my site and I’m really encouraging people to learn how to cook because even if you didn’t eat organic or didn’t eat local, just the act of moving away from processed foods and just to fresh foods is a huge step.

When I moved here to Florida, I come from California, from the San Francisco Bay area. When I moved here to Florida, I was astonished at how many women I was meeting did not know how to cook. Their food was coming from takeout and packages and they really didn’t know how to slice a tomato. They really didn’t.

And people started asking me to give cooking lessons. And I thought this is just a skill we need to bring back because it’s a very different experience to go out in your backyard and pick warm tomatoes off the vine and make them into something delicious.

And even if you don’t have that tomato plant in your backyard, to go to a farmers’ market or even buy fresh tomatoes at a natural food store that are organic, it’s a completely different experience than eating a packaged food. And I know that I feel a lot more connected to nature just having my hands on the food than appreciating those plants and animals for giving the nutrition.

MARCIE CUFF: Having a connection with what you eat is really important. I think that most of us eat just out of habit without really thinking about what we’re putting into our bodies. So I think that considering what you eat and you drink or the origins of the food [inaudible 00:30:28] with package or keeping track what you put into your body is really important.

Yeah. I think that it’s also interesting if you just keep track just for one day the ingredients of products that you eat, just thinking about every single thing that you put into your body and just keeping track of what exactly is going into you.

DEBRA: And where is it coming from?

MARCIE CUFF: Yeah. Where is it coming from? Yeah. And eating seasonally is really important. I think that once we have supermarkets, we forget that.

DEBRA: We do forget that.

MARCIE CUFF: A lot of the products that we find in our supermarket don’t come locally. They come from really far away.

And so produce has a season. Things that we buy, they really do have seasons. You have to be paying attention to the season of the products.

DEBRA: I, as a child—my birthday is in June. And so I always had Strawberry Shortcake for my birthday cake because certainly there were strawberries. And we would go looking for the first strawberries as a family. We live in the San Francisco Bay area, so down the coast in Monterey, they would grow strawberries and we would go down to Monterey so we could get the first strawberries because we love strawberries so much and that was a family trip.

So I had a real sense of the seasons growing up with food because at that time, it was before they started shipping things in from all over like they do now. And you couldn’t get the watermelon or a strawberry or any of those red peppers or anything, unless it was summertime.

And I remember when we lived in California, my ex-husband loved bananas and I would say, “No, no, you can’t eat them because they don’t grow here.” I was really trying to really eat only what grew in my bioregion.

And so then we moved to Florida and there are bananas trees in everybody’s backyard, including mine. And I said, “Okay, eat all the bananas you want.”

MARCIE CUFF: We have a very small backyard, but we do have a community garden that we are really actively involved in. And even if you don’t have that, you can grow sprouts in your kitchen very easily.

It’s basically like harvesting. It’s like a little garden and that’s something that you can grow all year-round. That doesn’t have a season.

You can grow sprouts that are really healthy for you and they are super easy, just in a regular mason jar. That’s a simple project that I have in the book too. That’s very easy to do and you don’t need to have a green thumb.

DEBRA: I love growing sprouts. It’s so fascinating to me to watch something grow from a seed. And in a sprout jar, you can see that happening. It’s not like the seed is underground where you can’t see it.

And also for a while, we had chickens that were laying eggs in our backyard until the police came and took them away because they are illegal where I live. But when I got that first egg from the chicken, I just went into the chicken house and there it was, just sitting there. I went, “Oh my god, an egg.” And I knew that I had fed the chicken and they had eaten grass, just right my organic grass in my backyard and things like that.

I knew what had gone into that egg and it was the product of my local backyard and my kitchen scraps and stuff. And then I ate that egg and there was this real sense of knowing where my food was from and that I have participated in that. Connecting with nature just changes your perspective a lot.

MARCIE CUFF: Yeah. I feel like just reconnecting with the natural world and slowing down and looking at our relationship with what’s outside, what we contributed to it is really important.

DEBRA: We only have just a few minutes left. So is there anything else that you’d like to talk about that we haven’t covered?

MARCIE CUFF: Oh, the only thing I can think of is advice for people just to get outside and move away from your comfort zone and get away from a screen and just go outside and pay attention to what’s going on around you.

DEBRA: Excellent advice. Excellent, excellent. And you will see a change. You will notice the world in a different way.

Thank you so much, Marcie for being on the show. Thank you for writing this book. I certainly am going to have fun with it and I help a lot of my listeners do it as well. Thanks for being with me today.

MARCIE CUFF: Thank you so much.

DEBRA : You’re welcome. You’re listening to Toxic Free Talk Radio and you can go to ToxicFreeTalkRadio.com. The first thing that you should do is to scroll down the page and send me an email that you’d like to be one of the people in the drawing for a free copy of Marcie’s book.

But also there are other things on the page. You can go to the top of the page and there are other parts of my website. If you click on Shop, it will take you to Debra’s List where you’ll find over 500 different websites that sell toxic-free products.

Many of them are very connected to nature and how they’re made with organic things and just right close to nature. Many of the products are that way. Many are hand-made. Many are things that you can find in local stores.

And then if you click on Q&A, you can ask a question. You can ask a question and I will answer it and my readers will answer it and they’re very, very knowledgeable. There are probably 10 years worth of questions on there. There are thousands of questions and thousands of answers.

And then if you click on Body Detox, that’s my blog where all we talk about on that blog is how to remove toxic chemicals from your body because everybody does have toxic chemicals in their body. And everybody needs to remove them in order to have good health. There have been many studies where they test the blood of people, of newborn babies that have toxic chemicals in their bodies. So this is a very important subject.

If you click on Food, you’ll get to my food blog where we talk about how to cook healthy things. And the last one is Nature. And that’s where I talk about how we can reconnect with nature.

You’ve been listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Be well.

Natural Remedy for Morning Sickness

Question from Kathleen

Hi Debra. I read your first book when it came out. That means I am probably older than you. However, my oldest daughter is pregnant. I wondered if you were aware of any non-toxic natural remedies for morning sickness that actually work.

Nothing worked very well for me back in 1980. I took the Bendictin and it helped a little. I know it was safe.

When I was about 4 months pregnant, we had our house weatherized. Urea formaldehyde foam blown in, and storm windows and doors, and a heat pump. Because the house was already so tight, not much foam came into the house.

However, enough got in that within 18 months, I had health issues that have never gone away. My daughter shares the chemical sensitivities and has some allergies as well.

Sincerely,

Kathleen

Debra’s Answer

I’ve never had morning sickness (no children) but I know that ginger calms nausea. An old doctor told me that a long time ago.

People drink ginger ale for nausea, but it’s not the fizz that calms the stomach, it’s the ginger. So you could make ginger tea and drink it hot or cold, or even mix it with fizzy water to make ginger ale.

Readers, what worked for you?

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New Chair Outgassing

Question from Cindy

I have MCS and have been trying to create a better home environment. I also have pain issues and fibromyalgia, so I replaced my worn out comfy chair with a new one. Of course, it bothers me, even after letting it air out on porch for 3 weeks. I have zeolite rocks in bags but not sure how they could help with this. Any input? Love your website and have enjoyed a couple of your earlier books.

Thank you!

Debra’s Answer

I’m afraid it’s going to continue to outgas for quite a while. In addition to polyurethane foam, synthetic fabrics, and formaldehyde fabric protectors, there are also toxic chemical fire retardants required by law.

If you need to keep this chair, you might try covering it with a carbon blanket.

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A List of Scented Stores I Won’t Be Going To

Question from Dave

Hi Debra:

I know you’ll love this one:

Los Angeles Times: For branding, many places adopt signature scents

“Marketing using scent is catching on among retailers, sports stadiums, banks and others that seek to distinguish themselves via the influential sense of smell.” a list of stores I won’t be going to.

best wishes

Dave

Debra’s Answer

Thanks for the warning!

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HEALTH ADVOCATES AFFIX WARNING LABELS TO PHONES IN SAN FRANCISCO VERIZON STORE

Direct Action in Response to Heavy Handed Wireless Industry Crackdown on Democracy- Attacking City Ordinances and Cell Phone Labeling Efforts in Maine, Hawaii, and California

SAN FRANCISCO – Health advocates from the California Brain Tumor Association and Stop Smart Meters! have affixed health warning labels on cell phones for sale in Verizon’s Market St. store in San Francisco in defiance of the wireless industry’s legal bullying of cell phone safety ordinances across the nation. Store management removed the labels but did not summon police, possibly out of concern that potential arrests may highlight a health risk the industry would rather keep quiet. Further embarrassing the company, one of its employees stuck one of the labels to his own phone in an apparent act of defiance against his employer’s suppression of health information regarding its products.

In 2011, the San Francisco Board of Supervisors unanimously passed a “right to know” law requiring cell phone retailers in the city to issue at the point of sale a fact sheet to each consumer including the World Health Organization classification and the manufacturer’s own language hidden in the phone or manual instructing phone users to keep phones 5/8 inch away from the body at all times when turned on. The Wireless Association (CTIA) sued the city (saying such “forced speech” represented a breach of the company’s First Amendment rights) and withdrew its annual conferences from San Francisco like whiney cry-babies. According to then Mayor Newsom, “their behavior makes me even more concerned as to what they are hiding.” The City did not lose the lawsuit but under the leadership of tech friendly Mayor Lee the Board of Supervisors was coerced into repealing the law, leaving customers in the dark about the health effects of routine cell phone radiation exposure.

Last month the state of Maine passed a cell phone labeling law. The next day the CTIA swarmed the halls of the Augusta Capitol. When the bill went back for the typical rubber stamping, many legislators changed their votes and the bill that had passed was killed. In Hawaii recently State Senator and Dr. Josh Green got a cell phone labeling bill passed through the state Health Committee. It then went to Sen. Roz Baker of Maui who refused hearing the bill and killed it. She also refused hearing the GMO labeling bill the same week. California State Senator Mark Leno has also tried to enact a cell phone labeling bill in California and has been shut down by industry contributions to state Senators. Many cities and states have attempted legislation and all received threatening letters of litigation from the CTIA.

This radiation has been correlated not only with brain tumors but with breast cancer, leukemia, salivary gland tumors, damage to fetuses, damage to sperm, an increase in autism and electro-hypersensitivity. In 2013 the American Academy of Pediatrics stated “Current FCC standards do not account for the unique vulnerability and use patterns specific to pregnant women and children. It is essential that any new standards for cell phones and other wireless devices be based on protecting the youngest and most vulnerable population to ensure they are safeguarded throughout their lifetimes.” The WHO classification included all wireless radiation including that emitted by smart meters. At least 15 other nations have taken action concerning the negative health implications of wireless radiation while the U.S. does nothing to protect Americans.

In February the U.S. Department of Interior in a letter to the National Telecommunications and Information Administration, cited studies showing detrimental effects from cell tower radiation on protected migratory birds and stated“ the electromagnetic radiation standards used by the Federal Communications Commission (FCC) continue to be based on thermal heating, a criterion now nearly 30 years out of date and inapplicable today”. Those same guidelines have been correlated with deleterious health effects in humans.

Ellen Marks, whose husband was diagnosed with a cell phone related brain tumor in 2008 said,

“Cell phones were never pre-market tested for safety. My husband and thousands of others have developed cancer because of industry greed. FCC Chair Wheeler buried the truth about the risks of cell phones and now families are burying the dead. I am outraged that honest legislators throughout the U.S. are being shut down by the majority who put campaign contributions ahead of the health and safety of their constituents concerning a radiation emitting device used daily, even by children. Getting the hidden warnings, which tell people to limit their use and carry them away from their body, to the consumer at the point of sale should not be this difficult! This madness must stop.” Marks has testified to Congress and worked on a federal cell phone Right to Know law and laws in many cities and states which, even when successful, were never enacted.

According to Josh Hart, Director of the grassroots group Stop Smart Meters!:

“Our labeling action is on behalf of the people of the City of San Francisco and those everywhere being harmed by wireless radiation. We will not sit idly by while the wireless industry takes advantage of a population that remains largely unaware of these deadly serious health risks. Placing warning labels on wireless devices is a reasonable and long overdue public health measure delayed by the collusion between government and industry. The cell phone and ‘smart’ grid industries are covering up the health risks from their products and people lack the information necessary to determine safe exposure levels for themselves and their families. Families are not only being evicted by tech-related gentrification, they are increasingly being subjected to serious health risks, even toxically evicted by the tech industry’s microwave radiation. The situation is unacceptable and intolerable, and these actions will continue until the industry ceases fighting reasonable, fact-based health warnings on their products.”

Media outlets are free to use footage of this demonstration with credit to StopSmartMeters.Org and the CA Brain Tumor Association. Do-it-yourself cell phone labels available at StopSmartMeters.Org

Joshua Hart MSc
Director, Stop Smart Meters!
http://stopsmartmeters.org

Stop Smart Meters! is grassroots-funded.
http://stopsmartmeters.org/donate

Sent from my wired computer

Honoring Rachel Carson–The First Author to Write About Toxics–For Earth Day

Silent Spring is a classsic environmental book, but it was also the first popular book to write about the toxic effects of pesticides to human health. Today I have two guests who have studied Carson’s life, to tell us more about her life and works, and how she contributed to our modern awareness of toxics.

Rachel Carson is one of my inspirations and heros, because she stood up for our rights to live in a toxic-free world when nobody else was talking about it. So today I want to honor her.

Linda LearLinda Lear PhD is the author of the acclaimed biography of Rachel Carson, Rachel Carson: Witness for Nature, and numerous articles on Carson. Lear’s biography of Carson was awarded the prize for the best book on women in science by the History of Science Society and has been translated into eight languages. www.rachelcarson.org

Patricia DemarcoPatricia DeMarco PhD has been a Rachel Carson scholar since 2005, with service as the Executive Director of the Rachel Carson Homestead Association and as the Director of the Rachel Carson Institute at Chatham University. She writes and speaks extensively on the environmental ethic of Rachel Carson and her relevance to modern times. She is currently writing a book titled “Pathways to Our Sustainable Future.”

Silent Spring Rachel Carson                    Rachel Carson Linda Lear

 

read-transcript

 

 


transcript

TOXIC FREE TALK RADIO
Honoring Rachel Carson—the First Author to Write About Toxics—for Earth Day

Host: Debra Lynn Dadd
Guest:Linda Lear PhD & Patricia DeMarco PhD

Date of Broadcast: April 22, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free.

Today is Earth Day, April 22, 2014. I’m here in Clearwater, Florida. And we’re going to celebrate Earth Day today by celebrating Rachel Carson.

Now, some of you may know her as the author of Silent Spring. You may recognize the name of that book and not know who wrote it. But Silent Spring is one of the most important environmental books ever written, and it also was the first book to talk about toxics, and how they affected the environment, and how they affect human health.

I want to just read you a little paragraph. This is from the Earth Day website at EarthDay.org. This is about the history of Earth Day.

It says, “At that time, Americans were slurping leaded gas through massive V8 sedans.”

This is April 22, 1970.

“Industry belched out smoke and sludge with little fear of legal consequences or bad press. Air pollution was commonly accepted as the smell of prosperity. Environment was a word that appeared more often in spelling bees than on the evening news.”

“Although mainstream America remained oblivious to environmental concerns, the stage had been set for change by the publication of Rachel Carson’s New York Times bestseller, Silent Spring, in 1962.”

So the first Earth Day was eight years after Silent Spring was published in 1962.

“The book represented a watershed moment for the modern environmental movement, selling more than 500,000 copies in 24 countries. And up until that moment, more than any other person, Ms. Carson raised public awareness of concern for living organism, the environment and public health.”

Now, we’re going to celebrate her today and learn about her. I have two guests. The first is her biographer, Linda Lear, who wrote Rachel Carson: Witness for Nature. And my second guest, which will be on the second half of the show is Patricia DeMarco who is the former head of the Rachel Carson Institute. And she, herself, is writing a book about toxic chemicals and the environment.

So let’s first talk to Rachel Carson’s biographer, Linda Lear.

Hi, Linda.

LINDA LEAR: Hi. Nice to be on your show. Thank you.

DEBRA: Thank you for being here.

Before we talk, I just would like to read the opening paragraph from Silent Spring.

“For the first time in the history of the world, every human being is now subjected to contact with dangerous chemicals.”

Remember, this is 1962.

“…from the moment of conception until death. In the less than two decades of their youth, the synthetic pesticides have been so thoroughly distributed throughout the animate and inanimate world that they occur virtually everywhere.”

They already knew that. She knew this in 1962. And everyone in the world who read this book knew this.

“They have been recovered from most of the major river systems and even from streams of groundwater flowing unseen through the earth.”

“Residues of these chemicals linger in soil to which they may have been applied a dozen years before. They have entered and lodged in the bodies of fish, birds, reptiles and domestic and wild animals, so universally that scientists carrying on animal experiments find it almost impossible to locate subjects free from such contamination.”

“They have been found in fish in remote mountain lakes, in earthworms burrowing in soil, in the eggs of birds and in man himself for these chemicals are now stored in the bodies of the vast majority of human beings regardless of age.”

“They occur in mother’s milk and probably in the tissues of the unborn child.”

And we now have had studies done which show that that actually is true. They are in the tissues of the unborn child.

So Linda, tell us about this woman who wrote this book.

LINDA LEAR: Well, Rachel Carson, I always want to say, knew that she had some special mission in her life. She was a quiet, retiring person. She never intended to be an alarmist or a revolutionary (although I think she became something of a revolutionary in her lifetime).

But Silent Spring was not a book she started out wanting to write. She was almost dragged into writing it because she was so alarmed by what she was discovering, and nobody else would take up battle.

We have to remember that in 1962, chemistry was god, and chemists in their white coats in laboratories were god-like. We just come from a time of war. Science was king. And science was mostly male.

Rachel Carson did not have a Ph.D. She was a writer. She had made herself famous through writing The Biography of the Sea, three books on the ocean.

And so she came to Silent Spring not as a scientific expert, but as someone who had observed, and read, and studied, and was alarmed by what she found out.

DEBRA: And also what was going on at that time was that, every night, people were watching television and seeing commercials about better living through chemistry. I remember that. I was seven years old when this book was published.

And that’s what we were watching on TV—that and the Jetsons. I remember the Jetsons cartoons about what it would be like in the future to have video phones like we have nowadays. I never thought that would ever happen, but here we are.

LINDA LEAR: Here we are.

DEBRA: Yes. Tell us something about her background.

LINDA LEAR: She came from Springdale, Pennsylvania, which is a little town on the Allegheny River.

When she was a young girl, it was a pristine town.

She and her family were not very well-to-do. They scrabbled. Her mother taught piano lessons. Her father worked in several jobs, mostly unrewarded. And thus, Rachel was always interested in writing and in nature. Her mother was her best teacher. She loved her birds and identified animals.

She graduated from high school in Parnassus. And at just about that point, in 1924/25, Springdale was beginning to be as polluted upstream as Pittsburgh was downstream. Springdale is about 10-miles from downtown Pittsburgh. And so Rachel witnessed the sullying, if you will, of her beautiful, little pristine village on the Allegheny River.

The water turned musty and began to smell. There were big chemical companies […] right in her neighborhood. There was foot and cement dust all over the little homes. And she witnessed this. She witnessed this deterioration of the environment.

So when she went to, what is now Chatham University, she went there with an already built-in sensitivity to the environment and to what was happening to the natural world around her. And she had already published stories in various children’s magazines. She wanted to be a writer.

She started out majoring in English. And at that time, there weren’t very many women scientists, and it was the beginning of the Great Depression. She graduated in 1929, and there were no jobs for women in science.

But Rachel discovered that what she saw through the microscope in her biology class meant more to her than what she was trying to do by writing fiction or even non-fiction.

So, she changed her major in college to Biology thanks to a wonderful mentor. And then she went onto Woods Hole and did graduate work at Johns Hopkins in Biology, and got an M.A. in Zoology, all the while interested in the natural
world.

DEBRA: Tell us about that moment. What led to the story behind why it was called Silent Spring?

LINDA LEAR: That’s a good question. The title of the book was under a lot of debate between her editor, her agent and herself. At one point, the title was Man Against Nature. But what Carson was finding out was that humans were actually the biggest culprit of environmental toxicity and environmental damage. It’s not a popular idea then, and it’s not a popular idea in some corners now.

DEBRA: I need to interrupt you because we need to go to break, but we’ll continue just as soon as we come back.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, we’re celebrating Rachel Carson with her biographer, Linda Lear. And then we’ll have another guest talking about Rachel when we come back.

= COMMERCIAL BREAK =
 

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. It’s Earth Day, and we’re celebrating Rachel Carson. And we’re talking with her biographer, Linda Lear, who wrote Rachel Carson: Witness for Nature.

So you were telling us how the title came to be.

LINDA LEAR: Well, the title came about because, finally, in her research, she had heard about so many towns and villages across the country where pesticides were being used, and suddenly, birds were dying, bees were dying, cattle were dying, domestic pets were sick and even children were sick.

And so they were talking about the fact that there was a possibility that spring might become silent. And that’s really the metaphor for how she got Silent Spring. But it’s not the fact that there was a specific town where all those things that happened. But in her research, all those towns had something that happened.

And can I just say that in 1962, the American public really did not understand that pesticides were poison. They really thought that pesticides and toxic chemicals couldn’t get through the barrier of the skin.

In the Uses of Pesticide report that the Congress, the President’s Special Committee on Pesticides, wrote just before Rachel’s book came out, the last line of that report says, “The American public does not understand that pesticides are poison.” That just really threw me when I first read that.

DEBRA: I think still people don’t understand that pesticides are poison or that toxic chemicals can get to your skin.

LINDA LEAR: I think that’s right. So Rachel went about trying to make people understand that the skin was not a barrier, that breathing was not a barrier, that putting your mask over your face is not sufficient, that chemicals are in your food, in your drinking water—what scientists and Rachel would call “persistent” in the water, in the soil.

Once DDT is in the soil, in the water, in your tissues, it doesn’t go away.

DEBRA: That’s right. It stays.

I know that you’re only available for the first half of the show. And I just want to mention before we get there in a couple of minutes—it goes by so fast, I know—how wonderful you are as a biographer. I actually haven’t read Rachel Carson, but the way that I found Linda Lear was by reading her book about Beatrix Potter: A Life in Nature.

This is a very thick book. It’s about two-inches thick. I started reading it, and I couldn’t put it down. And you sometimes think that biographies are going to be dry and difficult to get through, but this was not at all. I was fascinated. I couldn’t stop reading this book.

I do want to mention, Beatrix Potter, she has nothing to do with toxics. It wasn’t a problem at that time. Do you mind if I tell the story, Linda?

LINDA LEAR: No. Please, go ahead.

DEBRA: You told it so well. You inspired this.

LINDA LEAR: I appreciate the enthusiasm.

DEBRA: If I were doing a show in Beatrix Potter, I would call it, How Peter Rabbit Saved the Lake Country, because she so loved nature. She so loved nature. Linda and I talked earlier before the show about what a scientist she was.

And not only did she write Peter Rabbit and draw all those beautify pictures, but she also used her artistic talents to preserve information about local flora there in the English countryside.

But what a lot of people don’t know (and it’s in Linda’s book) is that in her later years, she took all this money that she made from writing Peter Rabbit books, and how they were so loved by so many children. And the money that she made writing those books, she used to buy the Lake Country of the English countryside, the whole thing.

She just bought farm after farm after farm because at that time, it was all being threatened. She said, “No.” And she bought it. And that’s why we have the Lake Country.

And every time I think about that, I want to cry because I’m so moved that one person like Rachel Carson, one woman, wrote a book and alerted the world about toxic chemicals. One woman just bought up the whole countryside because she had the money to do it, and she knew it needed to be preserved.

LINDA LEAR: And she cared.

DEBRA: And she cared. You’ve picked two incredible women to write about.

LINDA LEAR: Well, I think there are a lot of Beatrix and Rachel that are actually quite similar even though they lived almost half-a-century apart. Carson was born in 1907, and Beatrix Potter was born in 1866 and very Victorian.

But in their attitude towards nature, they were very, very similar. They both approached nature scientifically. Potter had animal pets as a child. And when they died, she and her little brother would boil their bones, and articulate their skeletons, so to be able to better draw them even more lifelike and to understand how the bodies work.

Carson went out and wrote about birds’ nests as a child and won prizes in literary magazines.

So they were both women whose great talent was in observation and imagination. Potter’s imagination is clearly more visible in her little book stories, but Carson’s imagination enabled her to write her first book about what it must be like to live under the sea. The book was called Under the Sea Wind. It’s a very special book. And it follows three animals who dwell over and under the sea, what their lives, she imagined, are like. And it’s not as she imagined it, but as she studied and observed.

So both of them have imagination. Both of them have this incredible ability to observe, and then to write about it.

DEBRA: Yes, I’ve noticed that with both of them as well. They’re exceptional women, both of them.

Well, we just have less than a minute. That’s all the time we have. So I’ll just let you take that time, and make any final statement you’d like.

LINDA LEAR: I do want to tell your wonderful listeners that Rachel Carson should be a household name. I always have a problem because people want to call her Carlson or something, but it’s Carson. And she did not start the environmental movement, but she did indeed trigger it.

Her writing in Silent Spring woke people up. It made the American public understand that they had to ask questions to their government. They had to ask, “What are you putting in my food? What are you putting in my water? What is industry doing in the name of science that we don’t know about?” We have a right to know.

So all our right to know laws, our environmental protection, really comes from the broad consciousness that Rachel Carson started.

DEBRA: Thank you so much. We have so much to be grateful to her for. I’m sorry I started coughing right there while you were talking.

But thank you so much for being with us today. And thank you so much for everything that you’ve done to make the world know more about Rachel Carson.

LINDA LEAR: Thank you for having me. And Happy Earth Day, everybody.

DEBRA: Happy Earth Day. That’s Linda Lear, and you can learn more about her and her work at RachelCarson.org.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’ll be right back.

= COMMERCIAL BREAK =
 

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. It’s Earth Day today, and we’re celebrating the life and work of Rachel Carson who, as I mentioned at the beginning of the show, laid the groundwork for environmental awareness that led to the first Earth Day. Her book, Silent Spring, came out in 1962, and then there was so much more awareness of the environment that we had Earth Day in 1970. And after that, then the Environmental Protection Agency was created.

All of this, even everything that happened today, started—I mean, she wasn’t the founder of Earth Day or the Environmental Movement. But she did what was in her observation and her heart, which was to speak out about something that she knew was wrong and that people needed to know about. And I admire her so much for that.

So our next guest is Patricia DeMarco, and she’s been a Rachel Carson scholar since 2005. She’s the former director of the Rachel Carson Institute at the Chatham University. And she writes and speaks extensively on the environmental ethic of Rachel Carson and her relevance to modern times.

Hi, Patricia.

PATRICIA DEMARCO: Hello. How are you?

DEBRA: I’m very good. How are you?

PATRICIA DEMARCO: Thank you for having me with you today on this Earth Day.

DEBRA: It’s my pleasure.

So, tell us about what is Rachel Carson’s environmental ethic.

PATRICIA DEMARCO: Well, she really is credited with a constellation of concepts collected as the “precautionary principle.” If you look at her work in detail, it really has four parts. One is that to live in harmony with nature rather than trying to subjugate nature to man’s will, we find ways to live in harmony with the natural world.

And second, that you preserve and learn from the natural systems of the world. She was a systems thinker, and her studies allowed her to really understand that interconnectedness and the real importance of the ecosystem services to our own survival. that we should minimize the effects of man-made chemicals on the natural systems of the world.

She really was concerned about not only the burden of all the synthetic materials that were in the biosphere, but she recognized the value of concentration of materials as they go up the food chain. Again, not well-recognized at the time that she began writing, but now, evident everywhere around us, the concentration of chemicals means you have to prevent, rather than try to remove.

And finally, she considered the implications of human actions on the global web of life. She understood that we are interconnected to all of the other living creatures, and dependent upon them, and all of us dependent upon the living earth as the provider of our life support—fresh air, clean water, fertile ground, and the biodiversity of species.

So her environmental ethic was one of precaution and one of living in harmony with nature.

DEBRA: It’s so interesting to me. I agree with everything that you just said. I hadn’t read Silent Spring when I came to those same conclusions myself.

It wasn’t anything I was ever taught in school. Nobody ever said it to me. It was just that I got to a point in the late 1970s, so I guess it was maybe 15 years after Silent Spring. I became very sick from exposure to toxic chemicals, and I said, “Wait a minute.”

No, very, very sick, like disabled sick.

And I said, “Wait a minute. There’s something wrong here.”

And I was just living my standard American lifestyle that everybody lives, but I got sick. And as I started investigating where were the toxic chemicals, and how could I live without them, if you keep asking that question deeper and deeper and deeper, you fall out the bottom of the industrial world and say, “Wait a minute. There’s nature here.”

You’re not looking at the industrial consumer system anymore. You see that there are ecosystems, and that if you just step outside of the industrial toxic world, that there there’s actually life living in harmony with itself, and we actually belong to it. And that we’re as part of nature as a tree is.

And yet, because we live in this industrial world, and we’ve been defined by our culture to be separate from that, we have lost our connection.

PATRICIA DEMARCO: That’s very true. Our connectivity to the natural world is the key feature of our modern technological time. And in fact, we’re more and more separate from the natural world as we develop allergies, and aversions to being outside as a hostile place.

And people think of the built environment as their natural habitat when, in fact, we are really creatures of the earth ourselves.

DEBRA: Yes, we are.

PATRICIA DEMARCO: And are subject to the same laws of nature as all other living creatures.

And I think that has been one of the biggest challenges. Since Earth Day in 1970, we have become increasingly dependent on technology to fix things. And we’ve got to the point now where we’ve gone far beyond the capability to actually stick anything, most of the environmental laws that were passed in the early part of the Environment Movement in the 1976 period, 1972 to 1976, we’re attempting to control the most egregious symptom of environmental contamination.

We’ve put corks in the smoke stacks. We’ve put stoppers in the emission pipes. We’ve put liners in the landfill and thought that we are doing environmental improvement.

But with all of those laws, we have, by law, legally, under permit, 3.6-billion pounds per year of toxic materials released into the environment, and 2.1-billion pounds of fertilizer, herbicide and pesticides drenching our farm wind each year.

Rachel Carson described it as a barrage of poison, and we could not withstand this as living creatures.

You alluded earlier to the quote about our exposure to toxic chemicals from the moment of birth until death, and if you look at the Center for Disease Control’s national report on human exposures to environmental chemicals that’s done every two years, they found that there are 441 synthetic chemicals in the average U.S. adult, and 337 in newborn babies, and 79 of those are known to cause cancer and mutations in humans.

And yet, the burden is on the consumer to try to avoid these materials. We have had so many attempts to try to reform the laws that allow all of these emissions and we can’t even get them out of committee for action in the public interest.

DEBRA: I’m going to interrupt you because we need to go to break. And when we come back, we’ll continue to talk.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And my guest on this half of the show is Patricia DeMarco, who is the former head of the Rachel Carson Institute, and she’s writing a book on how toxic chemicals affect the environment.

We’ll be right back.

= COMMERCIAL BREAK =
 

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and one of my guests today is Patricia DeMarco, who has been a Rachel scholar since 2005, and she’s the former director of the Rachel Carson Institute of Chatham University.

We’re celebrating Rachel Carson for Earth Day. She was so instrumental in changing the awareness of the public prior to the founding of Earth Day, and we’re learning more about her today.

Patricia, so how are some ways that we can be applying, those of us who are listening, individuals, how can we apply Rachel Carson’s environmental ethic in our own lives?

PATRICIA DEMARCO: Well, the first thing is to be aware of all the things that you can control yourself that have toxic chemicals associated. The most obvious one being, if you have a garden or property of your own, absolutely stop putting herbicides, pesticides and toxic materials on the ground. It gets in the sewers, it gets into the water table, it is impossible to keep it isolated from our biosphere, and it’s totally unnecessary for domestic uses.

You will have an absolutely beautiful garden without any toxic materials. And if you want directions about how to do that, the National Wildlife Federation has a Gardener’s Guide for Global Warming, which is available very easily, that gives a lot of explicit details.

A second thing you can do is read the label on everything. And if you find toxic materials, and you can identify which they are by going to the Environmental Working Group, EWG.org, and identify the 12 that you absolutely must avoid in order to be healthy and safe.

You can do an inventory of your personal care products to identify non-toxic and non-endocrine-disrupting alternatives to things that are commercially made.

And one of my most important things that Rachel Carson did was she asked a lot of uncomfortable questions—things like, who has the right side for the countless legions of people who were not consulted that the supreme value is a world without insects, even though it will also be a sterile world ungrazed by the curving wind of the […] She questioned the benefits of technology applied without wisdom.

DEBRA: We absolutely should be questioning that. I don’t understand why the guiding purpose of the powers that be in the world today aren’t saying the number one most important thing we need to do is preserve life.

PATRICIA DEMARCO: We have had nine attempts to reform the Toxic Substances Control Act, most notably under the leadership of Senator Lautenberg, and it can’t even get out of Committee because the money, the interests, have a different perspective on their freedom to do whatever they want commercially.

Limitation of the freedom of commerce has prevailed. But freedom without responsibility, without accountability to the public interest will just yield chaos. And we’re very far down the road of having chaos prevail in this area because the public interest in being protected has not been honored in our laws.

Rachel Carson’s testimony to Congress in June of 1963 laid out some very reasonable and relevant concerns, even in 1963. She was concerned about exposure of workers to toxic materials in their workplace.

This is still a large concern, especially for migrant workers. She was concerned that we have biologically-based alternatives, and this has been a very controversial area because people are claiming that genetically-modified organisms are biological control systems.

But no one asked us if we wanted pesticides to be incorporated into our food products.

DEBRA: They didn’t ask me.

PATRICIA DEMARCO: They didn’t ask me either, so you can’t even always tell what has been modified to include pesticide in the product. Labeling has become a controversial subject, even labeling, to know whether something is organic or not took a large bite.

I think we have to have a broader public debate about the ethical determinations that are being made on our behalf without public discussion. And this applies not only to toxic materials in our environment, but also to our energy choices, many of which have toxic byproducts.

I think we have to be more engaged in the public debate about the laws and the policies that are being adopted or not adopted on behalf of public interest.

DEBRA: Wow. That’s a lot to say. I totally agree with all of it. I’m sitting here thinking how much—a lot of what you’re saying are things, I wouldn’t say they’re commonly known even now, but they’re known to me, and they’re ideas that I’ve come across in other places, or figured out for myself.

But they aren’t widely known, and yet, she was writing about them when nobody else was writing about them, or talking about them, or even thinking about these things.

PATRICIA DEMARCO: Right! I think she understood systems. She was thinking in systems. And much of what she predicted we have now seen in evidence as a result of things that she studied and knew about.

And I think one of the things that we have to really focus on here is going forward, not to continue trying to put Band-Aids on the symptoms, but to actually look at the root causes of our most egregious problems, and try to develop solutions which are based on curing the source of the problem instead of just continuing to patch up the air and the water emissions from things that really need to be replaced.

This is what I’m writing about in my own book. It’s Pathways to Our Sustainable Future, and to look at how do we address the root causes, not because we don’t have the technology to fix things, but because we need to apply the wisdom of natural systems in the choices that we’re making. And we need to choose things that solve the root problems.

So moving to renewable energy system instead of combustion of fossil fuels that were laid down in the last great extinction, doing things like making organic and sustainable agricultural practices, the mainstream component of our commercial agriculture, and looking at designing chemicals to be non-toxic on purpose rather than trying to clean up the risk from how much exposure you have.

Because many of them accumulate, and having the exposure controlled isn’t possible because they accumulate in the biosphere, so to design non-toxic products and byproducts.

And then to actually move to an economy that operates more like an ecosystem in circles, instead of going from raw material to trash, to find ways, to research a way, by design, design things for re-use, design things for being re-purposed, so you’d have an economy that goes in a cycle the way an ecosystem does.

DEBRA: Yes, I agree with all of those things. We’re absolutely on the same page.

PATRICIA DEMARCO: Thank you.

DEBRA: I’m writing about things all the time. I know if you’ve been to my website. I didn’t quite introduce myself thoroughly. You just go to ToxicFreeTalkRadio.com, and at the top in the menu, there’s a button called “shop” and you just click on shop, and there are about 700 websites where you can buy all kinds of non-toxic things for your home.

And if you click on “Q&A,” I’ve been talking with people for years. There are actually years of worth of dialogue about what people are looking for, and what kind of non-toxic solutions exist. So there’s a lot, lot, lot of answers here on my website that are just for free. People can just come and read them.

And you were talking about different examples of how we could move to something that is more sustainable and more oriented with nature, and I just want to emphasize just one because just out of all of those, I think the simplest one that we can do is if everybody would just switch to organic food, that is an example.

PATRICIA DEMARCO: […]

DEBRA: But that’s an example of how our food is produced by industrialization. It’s industrial food. When we eat refined sugar or refined salt or processed foods, all those things happened in factories. And even, there are factory farms. It’s agribusiness. It’s not agriculture.

And if everybody would just recognize this, we already have this technology of organic, and it’s being done, and it’s growing, and if everybody would just say, “We’re going to eat organic food now,” that would make such a difference in the world.

PATRICIA DEMARCO: It would be ideal, but one of the problems we have is that there are lots of places in this country that people don’t have access to any kinds of fresh produce. And there are places where people in those kinds of areas are taking land of their own volition, and growing their own food.

And I think the return to things like the victory gardens of the olden days makes so much sense because people can establish community composting, community gardens. And this is happening all of the country in many, many places that people begin to look at taking control of their own food chain, and being more familiar with it.

I think the more we know about how we develop our own food supply and our own energy supply, and taking responsibility for the quality of the food that we have—

DEBRA: I’m sorry to interrupt you in the middle of the sentence, but the music is going to come on in about four seconds. So I just need to say thank you so much. Happy Earth Day to everyone. Everybody, go out and find out something about Rachel Carson.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. Thank you.

Earth Paste Natural Toothpaste

Question from Diane

Just purchased (on line) 3 tubes of Redmond Earth Paste Natural Toothpaste (peppermint, wintergreen and cinnamon flavors). Package states “no glycerin, no fluoride, from the Earth, no artificial coloring, no foaming agents”. Ingredients: purified water, food grade Redmond clay, xylitol, (peppermint essential oil/wintergreen essential oil, menthol/cinnamon essential oil – depending on the flavor), Redmond real salt, tea tree oil. In fine print it states “California residents proposition 65 – WARNING: this product contains trace amounts of lead, a substance known to the state of California to cause birth defects or other reproductive harm. This product may not be appropriate for consumption by children or pregnant women.” As I understand this proposition 65 warning label appears on a lot of items. The fact that it contains lead even though it is trace amounts concerns me; would you consider this toothpaste to be safe for adults who are not pregnant and since I highly value your opinion, would you yourself use it?

Debra’s Answer

I myself do use this toothpaste. As a whole, it has the simplest, most natural ingredients.

Warning labels aren’t always accurate indicators of toxicity. There are some products that really don’t need a warning label and others that really should have a warning label and don’t. We really need to evaluate each product for ourselves.

Now first, there is no safe level for lead so we should do whatever we can to minimize exposure. But the reality is you probably eat more lead in organic food because it’s a natural element of the Earth’s crust. And humans have been living and thriving with that trace amount for millennia.

The problem isn’t trace amounts of lead in natural materials. The problem is industrialized lead in paint chips that kids put in their mouths, and lead in car exhaust, etc. These industrial uses of lead are more than our bodies are designed to be exposed to.

I sent your question to Darryl Bosshardt at Real Salt (who makes Earthpaste). And as I expected, he sent back a long and detailed response, full of good information.

The ingredient that contains the lead is bentonite clay. Here’s what he says about it…

Hi Debra

Bentonite Clay has been used by natural folks for 1,000s of years with great results, but recently clay has been under a bit of attack because there are some natural trace amounts of lead and other metals.

Most clay experts agree that the trace amounts of these metals are bound to the clay and cannot be absorb by the body, which is why healing clays are used both internally and externally for numerous things for 1,000’s of years, even though there are trace amounts of these metals. http://en.wikipedia.org/wiki/Medicinal_clay.

Below is a little longer explanation that you can also draw from if you are interested.

We realize that some will choose not to use clay or clay based products because of the natural state of clay and its trace amounts of metals, and we totally respect that, but after looking into clay the science and history of clay use many agree with the clay authors and naturopaths who say that these metals are not bioavailable.

Bentonite/Montmorillonite clay is the base product of Earthpaste and is about 25% of the formula. All natural Bentonite/Montmorillonite clays have natural trace amounts of many elements (http://www.earthpaste.com/elemental-analysis/ one of which is lead and other metals and minerals.

Any clay actually will have trace amounts of lead (as will collard greens, kale, mixed nuts and almost anything from the ground or grown in the ground) which is why we added the lead statement to our package. Other companies are doing the same thing and here are some examples. In the Garden of Life, Sunwarrior and Ridge Crest Herbals explanations they talk specifically about things like green beans and Echinacea which some find helpful.

For those that don’t know, according the to the Environmental Protection Agency (EPA) lead occurs naturally in uncontaminated soils at a level of between 50 ppm and 400 ppm (www.epa.gov/superfund/lead/health.htm) because lead is one of the elements that the Earth is made of. As long as we live on Earth there will be trace amounts of lead that we are exposed to because it is one of the many elements that make up the Earth we live on. This doesn’t mean we should not try to limit our exposure to processed/refined lead and lead contaminated soils. Contaminated soils such as those around power plants, gas stations, or other industrial waste areas are much higher than those natural levels found everywhere on Earth at the 50-400 ppm level. For comparison, Redmond Clay naturally has around 12 ppm on the recent analysis which you can see is a fraction of the typical amount in “uncontaminated soils” and is just part of the natural earth the way it was created.

For a true comparison we also need to convert ppm or ppb to micrograms in the foods and water we are consuming. In reference to the naturally occurring in lead in foods grown in uncontaminated soils, according to the FDA 2007 study of lead in foods it found that an 8 oz serving of fresh collard greens has up to 30 micrograms of lead (50 times the prop 65 limit) – for comparison an average use of Earthpaste would have about 6 micrograms assuming you consumed the entire amount. An 8 oz serving of dry roasted mix nuts had up to 20 mcg and similar servings of brussel sprouts was 16 mcg, spinach and sweet potatoes were about 15 mcg for the same 8 oz servings size. www.fda.gov/downloads/Food/FoodSafety/FoodContaminants
Adulteration/TotalDietStudy/UCM243059.pdf

It is also important to note that all elements are not bio-available in all forms and that the FDA’s statement of the GRAS status of clay says this, “Apparently, very little, if any, bentonite is absorbed after oral administration and as much as 3 percent in the diet has no observable adverse effects on experimental animals.” The statement also says, “No adverse effects have been observed at dietary levels as high as 12 percent in experimental animals.” And says, “The human therapeutic dose for diarrhea is about 250 to 1,000 mg per kg.”

www.accessdata.fda.gov/scripts/fcn/fcnDetailNavigation.cfm?rpt=scogslisting
&id=35

That would mean that 3 – 12 pounds of clay could theoretically be consumed for every 100 lbs of food. That would be a serious amount of clay and an amount that no one would ever recommend, but it does show that the metals in clay are not absorbable. This is why the right type of clay has such a following, is used throughout the world, and has even been studied by NASA for astronaut use – although still not widely accepted: http://en.wikipedia.org/wiki/Medicinal_clay

Many of the books on clay and most naturopaths agree that these other minerals in clay are in a form that the body can’t absorb and are not bioavailable – this is what the FDA statement also says in the section I included above.

Another favorite quote on this topic comes from Dr. Richard Anderson who is (was) a naturopathic practitioner. Being a natural doctor he probably understands the medical/chemistry aspects of clay better than some. Here is a short section from his cleansing site.

“Today, Bentonite clay is increasingly used both internally and externally by those interested in natural remedies, and it is included on the FDA’s famous “GRAS” list, which stands for “Generally Recognized as Safe.” With increasing public knowledge about minerals, some have expressed concern over the presence of small amounts of aluminum in bentonite clay.

However, Rich Anderson himself, and numerous others who have used Bentonite clay extensively with his cleanse program, have had hair analyses done which indicated that the body does not absorb aluminum from Bentonite. [ . . . ] Some people are concerned about the aluminum in bentonite. Yes, it does have aluminum. For aluminum is one of the most abundant minerals on the earth. However, if you recall the above paragraph where it states that bentonite has a negative electrical charge, you will realize that bentonite cannot be absorbed by the body. The epithelium cells of the gut are also negatively charged. Like the polar opposites of two magnets repelling one another, the cells of our bowels absolutely repel the bentonite from entering the inner sanctum of our bodies. This means that you never need to be concerned about taking psyllium shakes. Rich Anderson has probably set the world’s record in the consuming of bentonite. Not only has he no signs of aluminum poisoning, but also hair analysis has never indicated any abnormal levels of aluminum in his body. And does he still use bentonite? Absolutely. [ . . . ] Why are the toxic metals in the minerals in bentonite not a problem (like chlorine, arsenic, aluminum, and lead.) A: These minerals are in small, trace amounts and organic in nature. They are not toxic in this medium. They are derived from ancient vegetation and are naturally chelated to plant proteins. Organic aluminum actually transmutes into silica and then into calcium according to Professor Louis Kervran. This is explained in his book “Biological Transmutations and Modern Physics” on page 157. (Magalia, California: Happiness Press, 1988.)” www.cleanse.net/hydratedbentoniteclay.html

An elemental compound that occurs naturally in nature is not necessarily the same thing as the highly processed, refined, purified element – and the body deals with these types or forms of elements differently. Pure metallic Sodium or pure Chlorine gas are good examples of this. The apparent difference in bioavailability is why most clay users agree with the clay authors, naturopaths and the FDA as mentioned above. Leaded gasoline and lead-based paint are very different than the naturally occurring trace amount of lead in organic kale, peach, pears or clay. That said, some decide not to use clay or clay based products because of its natural state and its natural levels of so many elements including metals – and we respect that as well.

Sorry for the long answer and hopefully this helps add to the discussion. We are working to improve our website to better explain clay and why some choose to incorporate clay into their lifestyle and others choose not to.

Listen to Darryl talk with me about Earthpaste at Amazingly Natural Toothpaste (It Really Is!)

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Building Homes That are Healthy…and More

Jan FlanzerToday my guest is Jan Flanzer, CoFounder and Managing Director of Healthy Home Builders in Scarsdale NY. We’ll be talking about the the toxic-free materials used to build healthy homes. Jan grew up in a real estate oriented family, but took another direction for her career. When she became sick from toxic chemical exposure, she re-evaluated her life and decided to build homes that are not only safe, but a joy to live in. HHB creates properties that are distinguished by understated elegance, thoughtful floor plans, and meticulous detail. The guiding principles for the firm’s projects are to be mindful of how their buildings will become part of the fabric of their community. No two projects will necessarily be alike, as the aesthetic of each home is attuned to the history and architecture of each neighborhood. They believe that indoor air and water quality are overlooked aspects of sustainable development. The firm’s core principle is to pioneer the use of materials, systems, and design to protect the health and wellness of its occupants through improvements in indoor air and water quality. They carefully test and select construction materials in order to incorporate non-toxic or minimally-toxic products. Their buildings combine architecturally-contextual exteriors with clean building technologies. By minimizing energy usage and harmful chemicals, they strive to provide homeowners with a better and healthier interior home environment.

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Building Homes that are Healthy and More

Host: Debra Lynn Dadd
Guest: Jan Flanzer

Date of Broadcast: April 21, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and how to live toxic-free. And I do this every day, every weekday at 12 noon Eastern. But you can also listen to these shows in our archives.

I do this every day because there are so many toxic chemicals out there and there are also so many things that we can do to not be exposed to them. So that’s what we talk about here on the show is toxic chemicals, how we can reduce our exposure, how we can heal our bodies and how we can live in a way that is toxic-free.

Today is Monday, April 21st, 2014. We’re going to be talking about building houses today. This is a very, very, very important subject because one of the most difficult things to find that are toxic-free is just a place to live, a home, a building that is not made from very, very toxic building materials.

My guest today, after becoming ill from the toxic chemical exposures, decided that she was going to start building beautiful, healthy places to live. So my guest is Jan Flanzer. She’s the Co-Founder and Managing Director of Healthy Home Builders in Scarsdale, New York.

Hi, Jen.

JAN FLANZER: Hi, Debra.

DEBRA: How are you today?

JAN FLANZER: I’m doing well. Thank you.

DEBRA: Good. Tell us how you got to start building healthy homes.

JAN FLANZER: One of the things as you mentioned in your introduction is I did get sick. I’ve been exposed to toxic chemicals beginning with toxic molds. This happened over a period of time, more than a couple of years.

I went through a battery of tests at major New York City hospitals. No one knew what was going on. There’s very little awareness about environmental illness even today. And the only doctors I found to really did recognize it and think that that might be a possibility after ruling out just about everything else were doctors who themselves have been exposed to some really toxic event or more than one.

That itself is a challenge just to get diagnosed. I really didn’t know what was making me sick for a couple of years. It pretty much took me out of the game. I wasn’t able to work. I wasn’t able to do much of anything. I had really severe symptoms that moved from system to system in my body, and I was really desperate.

So I knew that I had to do something to find out what was wrong with me to get better or I wouldn’t make it.

One day, my daughter suggested that I check the air inside our house. I did that and sure enough, that was how I learned what was wrong.

After that, it was a series of moves and other exposures. It was a series of consecutive exposures to different toxic elements that made me worse and worse and worse until at one point, I ended up in an environmental health center, which unfortunately didn’t help at all, but I learned a lot.

After I started recovering little by little, I got back to a safe place. The way that that occurred was that I met a wonderful contractor who believed me. A lot of people don’t believe others who say they have become sick from the environment, from the air that they breathe, which is exactly what it was that did me in. You don’t really think of that if it’s not something you can see or feel or smell even. That was not visible to the naked eye.

So here was someone who believed my story because at the same time, he was coming in contact with people who had hired him to find out what was wrong or problems they had in their homes from water intrusion. And those things came together and we both connected on a level in which we recognize that this was a problem not just for me, but for many people – water, one way or another, coming into a home.

This wasn’t anything you could see. There weren’t any leaks or puddles or roof lesions where water was just coming down visibly. In my particular case, it was a slow, steady drift from a horizontal pipe in the basement that I never even saw.

But we started putting our minds together, realizing that other people needed to find a way to solve this problem. And the toxic exposures where dramatically changing people’s lives. Nobody really understood that it was all about the indoor air.

So we needed to deal with that in a way that people could recognize it and appreciate the changes. I have, in particular, developed something called multiple chemical sensitivity, which is MCS, which still stays with me today. That is a sensitivity to all toxic chemicals pretty much (or most of them). I’m sure you’re familiar with that.

DEBRA: Yes.

JAN FLANZER: And those of us who have this have been called the canaries in the coal mine because even though these chemicals are all around us and the society at large, most people don’t recognize them. But we do. We have no choice. Our bodies react to them in a negative way.

DEBRA: I would just like to comment on that because having been somebody who has gone through the same thing a way long time ago and recovered greatly by eliminating toxic chemicals from my home (which is why I started doing all of the work that I do because it was the same thing, you had this happen to you), you go, “Well, everybody ought to know this. Nobody’s recognizing this. Why are these products being used? How come there are still toxic chemicals?” You just want to get out and do something about it.

What I figured out for myself is that there are people who end up having a collection of symptoms of indifferent body systems, which makes it look like, “What is this?” It’s not this or that. It’s a bunch of things.

But there are people who are having symptoms as a result of their exposure to toxic chemicals that just look like a headache or the flu or other things like that, things that you would take an over-the-counter drug for. But if people would stop being exposed to the toxic chemicals, they wouldn’t have the symptoms and they wouldn’t have to take those drugs.

A really good example of that is that formaldehyde causes insomnia. And formaldehyde is on practically everybody’s bed sheets (unless they buy bed sheets that specifically don’t have formaldehyde on them). The standard bed sheet has formaldehyde, lots of formaldehyde on it. People sleep in that or attempt to sleep in that and they end up taking sleeping pills.

Just because they don’t recognize that they’re having a toxic exposure doesn’t mean that they aren’t. I think that the bigger thing is that many, many, many millions of people are having symptoms from toxic exposure and not making the connection.

JAN FLANZER: Yeah. I agree with you completely. I agree with everything you said. One of the things that I learned is that we do have a toxic load that we accumulate over a lifetime.

For most people, they’re individual incidents just like the one you cited. And for me, the exposure to mold at that time and pesticides just put me over the top, and my body wasn’t able to detox anymore. Generally, when you have one incidence that’s isolated, you can detox it, but I wasn’t able to anymore and my body just crashed.

But you’re right. The symptoms taken by themselves appear to the medical community as insignificant, whether they’re muscle problems or eye problems. They move from the central nervous system maybe with tremors to the muscular skeletal system to the digestive system. And they move all around just like you said, exactly the way you described.

Nobody really puts it together, but you’re right about the sheets, which is why I only use organic cotton sheets now. You’re absolutely right. The mattresses as well are at fault because of the flame retardants.

DEBRA: Yes, and all the synthetic materials and everything. I mean it really is…

JAN FLANZER: It is everywhere.

DEBRA: It’s mind-boggling at first to consider the toxic chemicals in everything.

JAN FLANZER: Yeah, it is. And it’s all about everything we breathe.

DEBRA: It is. And how much…

JAN FLANZER: And that’s the common denominator.

DEBRA: Yeah, yeah. We need to take a break, but we’ll be right back. And we’re talking today with my guest Jan Flanzer. She’s the Co-Founder and Managing Director of Healthy Home Builders in Scarsdale, New York. And her website is HealthyHomeBuilders.com.

When we come back, we’ll talk about some of those toxic chemicals that are in almost every home in America and in the world, and then what we can do about it. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. My guest today is Jan Flanzer. She’s the Co-Founder and Managing Director of Healthy Home Builders in Scarsdale, New York. Her website is HealthyHomeBuilders.com.

And Jan, tell us about some of the toxic chemicals that are in these products, these building products and which building products that they’re in.

JAN FLANZER: Sure, I’ll be happy to do that. We actually spent years researching and testing products before we selected the ones that we would use for construction. We wanted to make sure that they would be safe to breathe because after all, there are really four elements that determine your health.

After genetics, which of course is the first one, there’s the air, the water and the food. And nowadays, everybody can buy organic food if they want to. And what we wanted to do was take care of the other two elements, which are the air and the water.

So feeling that, to some extent, people are managing to somehow detox municipal water supplies at some point, we took that to the next level and installed a whole house carbon water filtration system, backed up by a point-of-use reverse osmosis system in individual locations. So the water we have is absolutely pure and nobody really would ever need to buy bottled water again.

As you know, those plastic bottles are sources of toxic exposure as well because of the petroleum…

DEBRA: Right, they are. They are, the plasticizers and things. Yes, I actually think that everybody needs to buy a water filter for their home. I think it’s more important than a refrigerator or a stove. I know that’s not as funny, but I really think…

JAN FLANZER: No, you’re right.

DEBRA: I really think that just as every home has a refrigerator and a stove and a washing machine and a dryer, every home needs to have a water filter as standard equipment.

JAN FLANZER: Absolutely right, especially with the municipal water supplies now. Some of them, they’re not just bringing in all the toxic chemicals that we’ve tried to avoid because they’re being they’re carried in the supplies, but even jet fuel is in some of the water supply.

I agree with you. I think that’s a good way of thinking about it that it should be another appliance in anyway.

DEBRA: It is. It should be another appliance that should be – I agree with you about having a whole house filter and a point-of-use filter because what happens is that –

I used to wonder. Why did they put all these chlorine and chloramines and everything in the water? It’s because the water can be absolutely perfectly clean when it leaves the water treatment plant, whatever it’s called. And it isn’t, but let’s just say that it is.

By the time it goes through miles and miles of pipes, which has, who knows what, in them, all that stuff is going to get to your house if it doesn’t have these disinfectants in it. And so that’s therefore are safety to put in the chlorine and the chloramines.

But once it gets to our house, we don’t need those chlorine and chloramines in our bodies. And so you need to filter coming into the house so that when you take a shower, those chlorine and chloramines go right into your skin and into your body immediately. Even if you have fluoride in the water, it goes right through your skin immediately, and any other toxic chemicals.

I mean if you don’t have a water filter or whole house water filter, when you get up and take a shower in the morning, you’re just taking a bath in toxic chemicals.

JAN FLANZER: You’re absolutely right.

DEBRA: It’s absolutely true.

JAN FLANZER: And many people don’t realize that the skin absorbs water just as surely as if you were drinking it.

DEBRA: Even faster because when you drink water, it goes into your stomach and those pollutants get slowed down by that and proteins and fiber and all those things.

When you put something in your skin, it goes straight in, right into your blood. And when you breathe, it goes straight in, right through all these little cells in your lungs. So I would say that one of the easiest ways to get exposed to toxic chemicals is through water and through air.

We think of it as – for so many years, it was like a poison with something that you ingested, but that’s the slowest way to get a poison in your body. If you wanted to give somebody a poison and kill them, it would be better to have them breathe it or put it on their skin.

JAN FLANZER: That’s absolutely right. Yeah, I couldn’t agree more, which is why we focus on this.

We started out thinking that we would be the Whole Foods of residential construction, which is one way to look at it because we’re giving people choices. Most construction is full of toxic chemicals. All building materials contain so many of those.

The list could go on and on and on, but what we decided to do was focus on what was not toxic. And we wanted to build differently and better. And so we decided to change the game. Changing the way we build is what Healthy Home Builders is all about. So we’re not building in the way anybody else is building.

And we’re not even aware of any other company who’s doing what we do. A lot of people are building sustainably, and they call that green. And that’s generally the reference to green. People think of green as being sustainable and conservation. We’ve done that too. We’ve re-cleaned old floors that have no toxic stain or finish on them.

We’ve done all of that, but what we’re doing that’s totally different is focusing on the health of the people who are living there. That’s currently being done by any other builder that we’re aware of, except one or two people on the West Coast who pretty much are building houses that don’t look traditional, the way ours do. The house that they’re talking about are usually extremely contemporary, sometimes even looking something that Jacksons might have lived in.

What we’re doing is building a house that looks like something people really want to live in, that looks like home. But at the same time, we look forward to health benefits that we are offering with all these non-toxic material.

So for us, it starts with the building envelop, which is everything that gets exposed to the outside. That would include the roofing, the siding, the windows, the doors, the drainage, the insulation. All of these things are primary importance to us because we want to make sure that there is no opportunity for any water to enter the house at anytime.

So the installation at all of this building envelop, pieces that come together really determine how we’re going to be able to protect the people inside the house.

DEBRA: Jan, I need to interrupt you for a second. We need to go to break, but I need to really emphasize what you said about not letting any water come into the house. I want to talk about that more when we come back.

JAN FLANZER: Okay.

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Jan Flanzer of Healthy Home Builders. That’s HealthyHomeBuilders.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Jan Flanzer. She’s from Healthy Home Builders in Scarsdale, New York. And her website is HealthyHomeBuilders.com.

Jan, before the break, I said that I wanted to talk about water getting into the house. And the reason, I wanted to talk about that is because I actually had a problem with that in my home that I’m living in now.

I didn’t build the house to begin with, but I bought an older house that was built in 1940. And after living in it for a few years, both my husband and I started having symptoms that we haven’t had before. I knew that it wasn’t any toxic chemicals because there were no toxic chemicals in this particular house and none that I had put there. And we had remediated a few things to eliminate things from the house.

So we knew that we were living in a non-toxic house. And what it turned out to be was that the bathroom hadn’t been built correctly. And so there had been a water leak going on in a pipe, in a wall.

This was one of the things about bathrooms. They build the pipes in behind walls. You can never look at them, and they start dripping. You can’t get to them without ripping the tile out. You just don’t know what’s going on.

What we found when we finally – we had somebody come in and do a mold test. They found that the mold was very high. And so we said, “Okay, rip out the bathroom.” And we had to rip out our entire bathroom, all the walls, the ceiling, the floors, everything. We were down to the set, and there was mold all over. There was just mold all over behind the walls. It was getting into our indoor air, and it was making us sick.

One thing that I want to say about pipes is that – I went to a house. I think it was the Winchester Mystery House in San Jose, California. And it was an old Victorian house.

They had built it in such a way that there was a little door on the other side of the pipes in the bathroom. So on the bathroom side, it was tile. But then, the pipes were in the wall. And then on the other side of the wall, there was a little door. You could open it, and you could see the pipes.

I thought that was the most clever thing that I had ever seen. When I was building a bathroom in California, we put that in our bathroom. We put the shower towards on the outside wall. And then we put a little door on the outside that we could just go and access our pipes without ripping out our bathroom. But we had to rip out…

JAN FLANZER: That’s pretty cool. You’re talking about an access panel or more than that?

DEBRA: Like an access panel.

JAN FLANZER: Yeah.

DEBRA: So when we were rebuilding the bathroom because my husband builds, he built our whole bathroom with his own two hands. And the thing that he really, really emphasized was that he wanted to build our shower so that no water could possibly ever escape from the shower.

JAN FLANZER: Exactly. He’s right.

DEBRA: And they are not built that way today. They are not built that way today. They haven’t been built that way for a long time. This is something that can really cause a problem if it’s not built correctly.

JAN FLANZER: Absolutely right. We do build in that way. I’m sorry you went through that, but you’re absolutely right about everything you said. It is extremely important.

That’s why water is one of the biggest, if not the biggest, problem in homes and in terms of causing problems with indoor air. Absolutely right.

DEBRA: Yeah. And it’s something that we don’t often talk about. I was thinking about – I have this big focus on toxic chemicals that we bring in or that are in building materials. But water, it can come into your home in so many ways. It can cause many problems, and you don’t know it.

JAN FLANZER: It’s very insidious, and you don’t know it. Just like what you said, you can’t see behind the wall.

DEBRA: Yeah.

JAN FLANZER: And you ended up opening up your walls. I ended up having to open up my walls one room at a time because you don’t know what’s behind there. It’s not just the bathroom. It’s one wall, and then you think it might be another wall. You’re right. You have to look behind there as well.

DEBRA: And mold is just…

JAN FLANZER: The whole idea is prevention like you said, like your husband did.

DEBRA: Yeah.

JAN FLANZER: And if you can do that, which is how we build a home at Healthy Home Builders now, then the inhabitants never have to worry about water coming in.

It’s about the drainage system. It’s about how our shower is built and put together. There are just so many things like that that we took the time to research, study and make sure would be safe for the people living there.

There are many other elements that I would love to talk to you about including something that we don’t hear about much called garage ventilation. Because if people…

DEBRA: I know that garage ventilation.

JAN FLANZER: You do know?

DEBRA: Let’s talk about that.

JAN FLANZER: Okay, great. So I don’t know if your listeners would be interested in hearing about it or if they already have.

DEBRA: Oh, please go ahead. I’m totally interested.

JAN FLANZER: So now we know that researchers have determined that an attached garage poses a threat with the exhaust fumes coming out of a car when it’s parked in the garage certainly for the rooms above it, unless it’s properly ventilated.

In fact, I understand there’s a law that’s pending in Canada now to require ventilation systems that automatically come on fans that vent the fumes from the car exhaust, whether that’s carbon monoxide or benzene or anything else that comes out of car exhausts. So that it doesn’t go through drywall or porous cement walls from the garage inside the house and get into the air because people aren’t aware of that. It’s certainly dangerous.

So what we’ve done is installed that so that automatically – anytime the garage door closes, for the next 15 or 20 minutes, this fan is venting all the toxic chemicals that come into the garage through the car exhaust. That’s really important too in terms of how you breathe and what you breathe.

DEBRA: It really is so important. One of the things that a lot of people do is they store a lot of their toxic chemicals on the garage, their pesticides and their paint and all those things. All those fumes can just come right in the house.

The house I’m living in now has an attached garage, and you can walk right from the garage into the house. There’s just a door. And it has a little space down at the bottom. Most garage doors do that, unless you put a piece of leather stripping down there. I don’t have anything toxic in my garage, and I don’t park my car in my garage. People think it’s convenient to have that attached garage, but what it’s really doing is polluting your house.

JAN FLANZER: Exactly right. And one way to mitigate that is what we said that’s an alternative. There are so many things that we’re learning that we didn’t know before.

For example, all the other systems, all the other elements and products used in the house, from sealants, to stains, to paints, to crocking – all of these things are toxic as they are right now, unless you do a lot of research.

Hopefully, we’re hoping someday to even come up with a product line of our own. That would be the non-toxic version of these products. So there would be Healthy Home Builders’ sealant, Healthy Home Builders’ crocking, Healthy Home Builders’ stain.

And you can buy zero VOC paints today. In fact, that’s what we’ve used throughout this project, that 8 Kent Road at Healthy Home Builders.

DEBRA: We need to take another break. And then, I want to hear about your project. You can tell us about some of the safe kinds of materials that you’ve used.

JAN FLANZER: Okay, absolutely.

DEBRA: Okay. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Jan Flanzer from Healthy Home Builders. Their website is HealthyHomeBuilders.com.

When we come back, you’ll hear about her project and the materials that she used. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Jan Flanzer of Healthy Home Builders. That’s at HealthyHomeBuilders.com. She’s going to tell us now about the first house that they built. Hello?

JAN FLANZER: Hi, Debra.

DEBRA: Hi. Okay, you’re there.

JAN FLANZER: That’s actually not the first house that we built, but it’s the first house here in Scarsdale.

DEBRA: Okay, good. Tell us about the first house in Scarsdale.

JAN FLANZER: We’ve actually used these systems before in terms of the air and the water and purifying them. I didn’t get to tell you about the air system, the air filtration system and ventilation system…

DEBRA: Okay, tell us about that.

JAN FLANZER: …which is so important when you build a house. You have to ventilate it properly. That’s what we’ve done here. We have some really cool system called an ERV. I imagine you’re familiar with that.

DEBRA: I am, but most of the readers or the listeners won’t be. Let’s talk about it.

JAN FLANZER: That basically is a fresh air exchange system which is called an ERV, Energy Recovery Ventilation System. And that constantly brings fresh air and purifies it, filters it, brings it to the temperature at which you’ve set the thermostat and then carries the stale air out of the house.

So it’s really quite a remarkable system that you can regulate yourself at different locations in the house to determine how much fresh air you want in at any given time and how much air you want removed. And it guarantees that you’re always going to have fresh air coming in and stale air exiting the house, which is what healthy indoor air is all about.

DEBRA: Yes. I’ll tell you that my preference has always been for clean outdoor air. I always try to live someplace where the air is as clean as I can have it.

Where I’m living right now is – I don’t even know how many miles, maybe three miles from the Gulf of Mexico. And so air is coming in off the gulf all the time. It’s pretty good outdoor air. I live with my windows open much of the year, as much as I can, although in the summertime, I have to turn on the air conditioner. And then, it all filled up. So I would always say, “I’d rather have clean air than have air that goes through a machine.” But then, I went.

There’s a friend of mine in LA who has probably one of the most state of the art air systems that there is. The difference between the outdoor air quality and the quality of air inside her house is remarkable, remarkable, remarkable, remarkable.

I mean it was just stunning. I mean you would never go out…

JAN FLANZER: I’m so glad you noticed it. That’s probably the carbon and HEPA filtration also.

DEBRA: Yeah. So I did notice that the filtration really made a difference. So if you’re living someplace where there’s a lot of outdoor air pollution, this is something you really need to have.

JAN FLANZER: Yeah, and also for things like dust and pollen and all kinds of things.

DEBRA: Yes. It makes difference.

JAN FLANZER: I totally agree with that.

DEBRA: Okay. So tell us about…

JAN FLANZER: That’s the primary system. The things that we’re specializing in are indoor air and water quality cleanliness and safety and filtration.

And then, we also use cost-saving energy systems like solar panels and geothermal heating in air conditioning and rating in the floors and the bathrooms upstairs. All of these systems dramatically reduce cost. So people would pay between 70% and 80% less than their traditional energy bill every month, which is really pretty huge.

They’re clean, which is really cool. There are no compressors outside the house like you see around most houses. There are machines all around them, but we have none. So that’s a really good thing.

DEBRA: Wow.

JAN FLANZER: Yeah.

DEBRA: Wow. Wow.

JAN FLANZER: Exactly. It’s a clean way to live in so many ways. There’s nothing off-gassing.

You walk outside sometimes – even in my house, the exhaust from the air conditioning when it’s on is blowing right in your face. So all the air that’s being sucked out of your house, you’re breathing anyway if you’re outdoors nearby.

But with this system, it’s not like that at all. The solar panels provide all the hot water in the house. There are just so many cost-saving benefits, not counting the fact that it’s still nice and clean. That’s the best of all.

DEBRA: Yes. You’re not adding toxic pollutants to the outside air that you will turn around and breathe.

JAN FLANZER: Exactly, that’s right. So I think the other thing that’s really important to know is that there really is a seat change going on. And we really are firm believers that this is just the beginning and that it’s going strong.

I don’t know if you heard or read a couple of weeks ago that even Walmart is going organic now. They bought Wild Oats Company, which was a major competitor of theirs. And Wild Oats will be supplying the organic products on the shelves for them.

That really means that mainstream America is starting to think about health. It’s going healthy. Walmart I think is pretty much the definition of that. It’s not just the…

DEBRA: Walmart is very mainstream.

JAN FLANZER: …people that we thought were going organic now. It’s everyone.

DEBRA: It’s not a fringe thing at all anymore. I mean Walmart, I didn’t know that they had bought Wild Oats, but they have been moving in a more sustainable, organic direction for a number of years.

So it’s starting to come out that they have – I did another show where we talked about this – that they have a whole program within their company to be moving in the direction of removing toxic chemicals from their products. They’re notifying their vendors that by a certain date, if they still have toxic chemicals in their products, they have to be on the label or they won’t put them on the shelves…

JAN FLANZER: Yeah, I read that.

DEBRA: So I think that all of this is moving in the right direction. I think that you are way running out way out in front in terms of what you’re doing.

JAN FLANZER: We know that. We are way beyond green. What we actually hope to do is raise awareness so that other builders will do the same thing we’re doing as well.

DEBRA: Yes. Traditionally so far, the whole thing about green building hasn’t been about toxics, but I’m starting to see some interest in that. The green building has been all about saving energy, conserving resources and all those things, which is great. But toxics need to be addressed.

JAN FLANZER: Exactly. What I said before, they’re focusing on sustainability to the exclusion of health. And what they’re doing is…

DEBRA: Let me say it in another way. Let me say this because this is going to sound even more incredible.

JAN FLANZER: Okay.

DEBRA: What they’re doing is that they’re trying to sustain life without addressing the very thing that is destroying it.

JAN FLANZER: Exactly right. Yes. Also though, it’s been presented as the fact that it’s about the planet, but we’re talking about the people on the planet.

DEBRA: Right. But all these toxic chemicals that are harming us are also harming every other living thing on earth.

JAN FLANZER: Of course.

DEBRA: So if we want to have – tomorrow is Earth Day. If we want to have a planet to live on, if we want to have all the things to sustain our lives, we need to pay attention to what we’re putting into the environment.

If we put toxic chemicals in the environment, we’re going to be living in a toxic environment. There’s an old saying. I wish I could remember it. It’s something about a frog living in a pond. If what you’re doing is living in a place and what you do is just fill it up with garbage, then you’re going to be living in a garbage place. If what we do is we create toxic chemicals and we put them in our environment, we’re going to live in a toxic world.

And we do. We’re at that point where there is no place on earth that doesn’t have toxic chemicals in it. You can go to Antarctica and the penguins are dying from toxic chemicals. It’s everywhere. And what we need to be doing is we need to be making these choices one by one, like I’m doing and like Jan is doing, and saying, “We’re not going to be toxic anymore.”

And I think that you’ve done a great job, Jan, of saying, “This can be done. We know how to do it. We’ve done the research. We’re actually building houses. And everybody can build a house like this.” The information is there now. It’s just a choice. We need to keep building the toxic-free world by all the choices that we make.

So Jan, we’ve just got a couple of minutes left. So I’m going to let you to say whatever you’d like to say as your final statement.

JAN FLANZER: I really just like to thank you for having me on, being able to talk about this really important change in how we’re building so that people can leave healthier lives and not have to deal with illness that’s environmentally related.

It’s really good to know that you’re out there talking about these things. As I mentioned too, I think in my e-mail, you were one of the first people who had inspired me and guided me when I got sick in terms of telling us what we needed to do and what were the safe routes.

So I’m very grateful to you. I know many others are as well. I hope you keep doing the important work you’re doing.

DEBRA: Thank you. Thank you. I intend to do that.

JAN FLANZER: Good.

DEBRA: I am enjoying very much of doing this radio show and talking to people like you who are, in addition to me, out there doing things to make the world less toxic. It impresses me everyday what people are doing that they’ve come to from their own decisions and their own hearts and their own conscience of knowing what’s right.

What do you say on your homepage? I think you say, “We’re doing something different not because we can, but because we should.”

JAN FLANZER: Exactly right. That’s what we say, “Because we should.” And we hope everyone else will.

DEBRA: Well, I’m sure they will. You’re giving us a great example.

JAN FLANZER: Yup. And these things…

DEBRA: Again, her website is HealthyHomeBuilders.com. We have to go.

JAN FLANZER: HealthyHomeBuilders.com. Thank you so much.

DEBRA: Thank you so much. This is Toxic Free Talk Radio.

Waffle Iron

Question from Debra

Hi Debra: Long time follower. I use your website all the time to find things I need. Is there a waffle iron that you know of with a suitable non-toxic non-stick surface? My daughter is at college and she is asking for one so want to do my best to get her something healthy. Thanks so much.

Debra’s Answer

Some years ago we had this question and could find only one cast iron waffle maker that didn’t have a Teflon finish.

Now, there are a number of choices for wafflemakers.

I’ll list them here to make it easy for you to compare, because I know waffles are a favorite.

There are two types to choose from. If you want an electric waffle-maker, you can now buy them with a ceramic-based nonstick finish. Much less toxic than Telfon, but as I’ve noted elsewhere, these finishes tend to wear down and get more sticky with time.

There are also old-fashioned cast-iron waffle makers that you put on a stovetop gas burner. I bought one of these and it just arrived today.

The reason I bought a waffle iron is because there are now recipes for gluten-free waffles! Yay! I’ve been missing waffles!

I haven’t tried any of these yet, but here are some to experiment with:

There’s more online, but I think that’s enough for now. You can always search for “almond flour waffle.”

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Best Floor Choice & Underlayments for Condos

Question from Mira

Hi Debra,

I’m considering asking my condo HOA Board for permission to install wood floors in my 2nd story unit. They would require acoustic insulation so the neighbor living below me doesn’t hear footsteps/noise. There are cork and polyurethane underlayment options, which can be used separately or in combination. Or, I could get wall-to-wall wool carpet with felt pad. (Neither option is ideal I know, but I want to do the best I can).

The wood floor would need one or both of these types of underlayment:

WE Cork Soundless and Soundless+ underlayment MSDS:
http://www.wecork.com/wp-content/forms/Soundless_Soundless+MSDS.pdf

Healthier Choice Sound Solution Acoustic Underlayment (contains antimicrobial) MSDS:
http://www.menards.com/msds/104543_001.pdf

(I wonder if the polyurethane underlayment would be safe with the wood flooring over it. It has a very slight odor).

VERSUS:

http://www.hiberniawoolcarpet.com/display-color.asp?s=Habitat&clr=Seashell

I’ve home tested dozens of natural, green, wool carpets samples and the only ones I didn’t react to were two styles made by Hibernia Woolen Mills: Elements and Habitat. These are triple washed and contain no dyes. I detect no smell from them. They are low pile berber carpets which collect dust less than pile carpet and are easier to vacuum and keep clean.

with

http://www.rugpadcorner.com/shop/superior/

I love this carpet pad — my friend has it under her area rug. It has no smell whatsoever and feels wonderful underfoot. It can be used for wall-to-wall also.

What do you think of each option and which would you choose?

Thank you!

Debra’s Answer

I looked at the MSDS sheets for the floor underlayment and they both were fine.

They both contain polyurethane, however, polyurethane itself is not toxic, it’s the chemicals they add to it to make polyurethane foam and polyurethane floor finish that make these products toxic.

The antimicrobial the Healthier Choice underlayment is Hydrated Alumina, which is well known for it’s antibacterial properties. This is a particle suspended in and surrounded by a polymer–like a seed in honey–so there is no exposure to it.

So either choice would be fine with me.

I think you’d have less problem with the HOA if you chose the carpet. [And that’s what she did.]

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fumes from shower repair

Question from Leslie

Hi Debra – am loving your new site! We are having a small crack in our fiberglass shower module repaired. The tech said they do not use acid etching but rather, their own method (miraclemethod.com). He said the only ‘danger’ is when they use a very small hand-held fan to spray the small crack; an isotope is released into the room but dissipates in 15 min. and is only harmful to people with severe respiratory problems. My question is: we do have an exhaust fan (but wonder if that’ll spread the toxins into the rest of the house) and a window we’ll leave open. But we have a clothes closet in the bathroom, next to the shower (closet has own door). Do you think a piece of plastic taped over the closet door will prevent the fumes from getting into my clothes? Or do I need to empty out the entire closet? Thanks!

Debra’s Answer

Tape doesn’t always block fumes.

Think of a material as a space with a lot of molecules in it. Depending on the material, the molecules are different sizes and there are different amount of spaces between them. Then you have a chemical molecule that comes along and it’s a size. If there is enough space between the molecules it can get through. If there’s not enough space, it won’t.

The only barrier I know of that blocks EVERYTHING is foil. So the best advice I can give is to put foil over the space around the closet door. Now you’ll need to use a tape that is easily removable, like blue painter’s tape. I would normally recommend using foil tape, but you can’t remove it.

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Preparing Your Own Food? Learn How to Have Food Ready When and Where You Are

Tammy CredicottToday my guest is Tammy Creditcott, author of Make Ahead Paleo. Even if you don’t eat Paleo, Tammy will help you with the logistics of preparing food every day as part of a busy life. The key to staying on an out-of-the-ordinary diet is having food on hand when you’re hungry and when you’re out, and that’s what this book is about. Tammy Credicott is a recipe developer, food photographer, public speaker, allergy-friendly cooking instructor, and the national bestselling author of Paleo Indulgences, Make Ahead Paleo and The Healthy Gluten Free Life. Tammy has a passion for understanding health and wellness as it relates to nutrition and has used this knowledge to help her family overcome health issues such as celiac disease, multiple food intolerances, eczema and ADD. She lives in Bend, Oregon with her husband and two daughters. www.thehealthygflife.com.

The Healthy Gluten Free Life     Paleo Indulgences     Make Ahead Paleo

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transcript

TOXIC FREE TALK RADIO
Preparing Your Own Food? Learn How to Have Food Ready When and Where You Are

Host: Debra Lynn Dadd
Guest: Tammy Credicott

Date of Broadcast: November 26, 2015

DEBRA: Hi. I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free because there are toxic chemicals all over the place in all kinds of consumer products, in the food we eat, in the water we drink. They’re in our homes.

They’re in our bodies. They’re in our workplaces.

But they’re not everywhere. And so what we talk about here is how to identify those toxic chemicals and how to choose all kinds of things without them. And I’m talking to a lot of people every day. All my guests are doing something to make the world less toxic and more healthy place to live.

Today, we’re going to talk about food. It is Thursday, April 17th, two days after tax day. I got my taxes done. I hope you did too. We’re going to be talking about the Paleo diet. But more importantly if you’ve been reading my website and reading my food blog at ToxicFreeKitchen.com, you know that I’ve been on the Paleo diet and it’s made a huge amount of difference in my body even though I was eating pretty well, pretty healthy, pretty organic before I started this diet.

Just the exact specifications of both foods that I was eating and more importantly probably the foods I stopped eating made a difference in my weight, my blood sugar, my energy level, everything. So I’m very interesting in keeping going with those and making it really work for me and to have it available for other people.

My guest today is a recipe developer, food photographer, public speaker. She’s got three cookbooks about the Paleo diet and the reason I had her on today is not just about the Paleo diet, but she has written a book called Make Ahead Paleo, which is all about how you manage to get all this food preparation done in your busy life. I think that that’s one of the most important things that people need to understand how to do. I know I’ve had to figure out how to make things ahead, how to have food be ready when I want to eat and she’s got lots of tips, lots of recipes that you can make ahead, thoughts and ideas about how you can arrange your kitchen in your life so that you can take charge of preparing healthy food.

Her name is Tammy Credicott. She’s the author of Make Ahead Paleo, Paleo Indulgences: The Healthy Gluten Free Life. And her website is TheHealthyGFLife.com. Hi Tammy.

TAMMY CREDICOTT: Hi Debra. How are you?

DEBRA: I’m really good. How are you?

TAMMY CREDICOTT: I’m doing great. Thanks for having me on.

DEBRA: You’re welcome. Now first, I want you to tell us, me included, how did you become interested in the Paleo diet?

TAMMY CREDICOTT: It was by force from my husband. Let’s see. I never know how far back to start. We’ve been married for 15 years and 10 plus years ago, we were working out at the gym and eating our low fat chicken breast and oatmeal and all that good weightlifting type food that we thought was healthy.

And I continually gained weight over the years. Nothing really seemed to work. I was getting more and more exhausted, granted I had two kids in there two. So that always helps a little bit with the tiredness.

DEBRA: Yeah.

TAMMY CREDICOTT: So we thought we were doing really well. We kept going down this path of trying to make better choices and I take one thing at a time like trans-fats and then looking at organic. We just do it step by step. We felt like we were doing pretty good.

And then both the kids were really young and my husband was not feeling well. And over the course of about six months, he lost a lot of weight very quickly, 30 to 35 lbs, which he didn’t have to lose. He’s a very tall muscular lean guy and he didn’t really have much to lose. He lost of weight very quickly. He was very pale. And one of the big things for me was he got sick constantly. And the whole time we’ve been married, he never even had so much of a cold.

So I knew something was going on and he was complaining about his stomach hurting every time he ate oatmeal for breakfast. And I told him, “You’re crazy. Oatmeal is so benign. That’s what they give babies. It’s one of the most benign things you can eat.” We just didn’t know and he kept saying and kept saying it.

So he was doing research and he said, “I think there might be something going on.” So he was lucky from start to finish. It was probably six months.

He was diagnosed with celiac disease. Some people go decades before the doctors figure out what’s going on with them.

DEBRA: Let me just ask you. I want to hear the rest of your story, but I want to interrupt for a second because I think a lot of people don’t know what celiac disease is or how they might be recognizing it or what’s going on with them.

TAMMY CREDICOTT: The recognition part is very hard, which is why some people can go 20 years before anyone to go, “Oh hey, maybe we should test for that.” The symptoms vary so widely depending on the person. But in a nutshell, it’s an autoimmune disease and in this instance, your body is attacking your small intestines every time you eat gluten.

It’s abrasive to their stomachs, to their intestines and it rubs down the villi, the little hair-like follicles down there that absorb all the nutrients. And so you end up having nutrient deficiencies, which can lead to all kinds of symptoms and it can lead to leaky gut where the food that you’re eating, the larger particles are not being digested properly and it actually sticks to the lining and into the blood stream. And in that case, again you can have lots of symptoms, more importantly neurological issues. It can actually cross that blood brain barrier, which causes huge problems for a lot of people.

So it’s an autoimmune disease. Your body is attacking itself. It thinks that gluten is the enemy and so when you eat it, it’s causing inflammation in the lower intestines.

DEBRA: Good. Thank you.

TAMMY CREDICOTT: And it can be anything. Some people have more stereotypical symptoms like diarrhea, stomach cramps. If they ingest gluten, they end up in the bathroom. Those are the stereotypical symptoms, but over the years, I found that they’re actually not that typical. It’s just really widespread. For example, my two daughters also had celiac disease, 9 and 12 year old. And all three of them are completely different.

If my husband gets gluten accidentally, he starts having stomach problems within 24 hours. He ends up in the bathroom. Then his mood just tanks into this severe depression. He’s completely not himself for a couple of days. So it’s an interesting process.

My oldest, she gets more hyperactive. She doesn’t seem to have stomach issues, but she can get more hyperactive in her verbal communication declines. That’s been something that affects brain more. And then my youngest, it affects her sleep and her skin and her mood. She gets very whiny and crying and just not like herself.

So it’s interesting. They’re definitely all different. But for my husband, he’s having stomach issues and not feeling well that way with the stomach every day. And he went in for a blood test and he was so off the charts, testing positive for antibodies and all the stuff. We saw no need to go in and do a biopsy, which is right now the gold standard in determining a positive for celiac disease.

DEBRA: So you got the diagnosis and then what happened?

TAMMY CREDICOTT: We got the diagnosis and I cried for about a month because I was a baker. I loved to bake. My whole life, I had dreams of having a bakery and things like that. So I was really upset.

And part of it was because I saw him not feeling well. I saw that he was sick and I knew that we needed to heal his gut and get some meat back on his bones and all my tricks of comfort foods that I would have normally made wouldn’t work. So I felt a little helpless.

It took me about a month to get over that and trying separate meals for the kids and I and him. And I just realized it wasn’t working. He was getting cross contamination because of bread crumbs or pasta stuck to strainers and that sort of thing.

So we made the leap and all of us decided to go gluten-free. And about the same time, my oldest was going through some issues as well. My kids have gone through severe dark circles under the eyes, eczema, ADD diagnosis, night terrors and all these different symptoms that at the time we had no idea why they were happening. But once we started researching the food for my husband, all the light bulbs went off and it was very obvious that we had a lot of food related issues going on in the family.

Yes. So we decided it will help the kids. Well, I wasn’t having any symptoms of any sort. It certainly can help because gluten free is healthy. Well, it is if you choose healthier. But we did the norm and went into “Let’s replace everything.”

DEBRA: We’ll talk about that when we come back from the break. We need to take a break now. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Tammy Credicott. She’s the author of Make Ahead Paleo and other Paleo cookbooks. We’re going to be talking about the Paleo diet and how you can possibly prepare all this food yourself at home. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. My name is Debra Lynn Dadd. Today, my guest is Tammy Credicott. Am I saying that right, Tammy?

TAMMY CREDICOTT: Yes, you got it perfect.

DEBRA: Good. And she’s the author of Make Ahead Paleo, which is a great cookbook. It’s so beautiful, the cookbook, just to look at. Did you take all these photos?

TAMMY CREDICOTT: Oh, thank you. I did. Yes. I’m learning as I go.

DEBRA: Not only are the recipes luscious, but the photos were beautiful. And this particular cookbook, instead of just having a list of recipes at the beginning, it has in this table of contents little thumbnail pictures of all the dishes so that you can look and see.

One of the things that I like about the recipes in this book is that they really are Paleo versions of things that you would like to eat anyway. They’re not strange.

This actually has been a problem for me in the past when I go and I read this diet or that diet and then the recipes are just inedible to me. I just can’t envision myself eating them. But I envision myself eating every one of these recipes. I haven’t tried any yet only from lack of time and sometimes lack of ingredients.

I have gone through your entire book and put post-it notes on half the pages. It’s not about I can’t find a recipe I want to try. It’s that I want to try so many of them. I can’t decide which one to try first.

TAMMY CREDICOTT: I love that. That’s great.

DEBRA: Yeah. And let me tell you listeners that she’s got things in here like waffles that I thought I was never going to eat again. And I love waffles. I used to have waffles, wheat waffles every morning for breakfast, smothered with butter and drenched in maple syrup, which is probably not the best thing for me.

But I love waffles and I would have made them the day I got this book except I don’t have a waffle iron. I need to get a waffle iron. And then I’m going to make these waffles. I mean she knows how to make everything. And I can’t wait to try this. Anyway, I’ll talk about more of those later.

First, I want you to describe. I’ve been doing so much research about Paleo in the last couple of months and I know that everybody has a slightly different version of Paleo. So, explain what your version of Paleo is and why.

TAMMY CREDICOTT: That’s a really good question actually. It’s hard to put into words. Our philosophy is real food and with my husband and daughters having celiac disease, we walked this very interesting line sometimes.

Our lives started in the gluten free community, which is actually my first book. It’s not Paleo. It’s The Healthy Gluten Free Life. It’s gluten free, dairy free, egg free. It was made for multiple allergies because that’s what we were going through at the time.

And then overtime, my husband still wasn’t feeling great. Gluten free wasn’t good enough. We were still eating 80% gluten free grains and sugar.

And that’s when he found Paleo diet and started feeling better and we all jumped onboard and started feeling better immediately. So gluten free made us feel better, but Paleo made the big difference. And for us, we think that that was…

DEBRA: For me too.

TAMMY CREDICOTT: I’m sorry?

DEBRA: For me too.

TAMMY CREDICOTT: Yeah. I think primarily it was because of getting rid of the grains and the sugar. But I think you had mentioned earlier that it’s not so much what you do eat. It’s what you get rid of that can show some of the most improvement.

DEBRA: Yes.

TAMMY CREDICOTT: And so for us, we’ve been doing it for a few years now and it morphs and changes depending on where we’re at. My husband is still healing his gut. So he can’t eat all the Paleo foods. Coconut does not agree with him and nuts, some things that a lot of people really rely heavily on in the Paleo world. And he still can’t do eggs.

So we work around those parameters. And when we travel and stuff, we have to keep them safe from cross contamination in restaurants. So we might not be quite strict Paleo at those times because you can’t just get a bunless burger and we’re looking at safety first. It’s an interesting line that we walk between the Paleo world and the gluten free world because they’re not the same.

Gluten free community tends to want to replicate the sweets and treats that they’ve had before and focus on that. The Paleo community is more interested in health and eating whole real foods and not replacing everything although you can find many recipes that duplicate, but it’s not the priority.

DEBRA: I think that I’ve seen that too. I had Sally Fallon Morell on last week from the Weston Price Foundation. And I actually started more with that kind of orientation before I ever got to Paleo.

But the problem that I was having doing the Weston Price diet was number one, I did have some sensitivities. And so to try to do the Weston Price diet as written, I felt like you can eat wheat, you can eat eggs. Do you know what I mean? All foods are included on that diet.

TAMMY CREDICOTT: Right, sprouted grains.

DEBRA: Yeah, all those kinds of things, sweeteners. And I thought, “I’ll just eat this diet, but in fact, my body can’t eat all those foods.”

TAMMY CREDICOTT: Yeah.

DEBRA: And it wasn’t until I actually talked to her person-to-person last week that I really understood. And she even said this. She said that all these foods are allowed on the diet, but that doesn’t mean you have to eat them all.

TAMMY CREDICOTT: Exactly.

DEBRA: And I think that there’s some Paleo that is a cross. I think probably my diet is a cross between the real foods of the Weston Price diet and the Paleo eliminations. It’s a cross.

TAMMY CREDICOTT: Yes, I think that’s very common. There’s a lot of crossover there. A lot of the Paleo community still does some sprouted grains if they can tolerate.

We have done some sprouted buckwheat occasionally and everyone seems to be just fine with that. I myself felt fine afterwards, but I’m still working on my overall health and I have still weight loss to work on and that sort of thing. So that tells me I’m not completely healed of whatever I have going on. It’s just one big experiment really. So we just felt…

DEBRA: I think it is for everybody. I think that if people just focus on the real food, what I’m getting down to is just start with the Weston A. Price Foundation diet, the real food of it. And then if you need to eliminate something, if you decide that your body needs to eliminate grains or if you need to eliminate eggs or whatever it is.

Then you just keep eliminating until your body goes off. That’s it. This is it. This is what makes me feel good. This is what makes my blood sugar down. This makes me lose weight when I could never lose it before.

TAMMY CREDICOTT: Exactly.

DEBRA: And I think then you have this list of foods. And the question is “What are you going to do with it?” Let’s talk about it when we come back from the break.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Tammy Credicott, author of Make Ahead Paleo. And her website is TheHealthyGFLife.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Tammy Credicott. She’s the author of Make Ahead Paleo and we’re talking about how you can prepare all this food whether you’re on the Paleo diet or some other diet where you are preparing all your food instead of eating packaged processed foods or takeout or restaurant food, but really fixing real food at home.

Now, we’re going to talk about how you can actually get that done. But first, I want to say I keep browsing through her cookbook, Make Ahead Paleo, during the breaks. And I know the first thing I’m going to make is I’m trying to decide between the English muffins and the pizza crust.

TAMMY CREDICOTT: Those are two popular ones. Yes.

DEBRA: When you’ve been gluten-free for a while – I’ve been totally gluten-free since last June and what happened for me was my doctor said, “Why don’t you go on gluten-free? Let’s just try gluten free diet.” And I had been on gluten free diets before and I said, “All right.”

TAMMY CREDICOTT: Fine.

DEBRA: I like to be simple and so I say, “Well, I’m not going to do all those replacement things. I’m not going to make everything out of tapioca starch. I want to eat real foods.”

And so I would just eat salad and I eat meat and I’d go, “But I want an English muffin. I want a pizza.” So it’s really good to be able to see that there are ways to do these things and that you’ve worked these things all out for us. I’m very grateful and I’m sure a lot of people are too. I can’t wait to try this.

TAMMY CREDICOTT: Thank you. I’m very happy with what the English muffin has turned out. Let me tell you.

I had that one in my head for a while and I was just like, “I don’t know if I can do that one grain-free.” But I was really pleased with the results of that one because English muffin is just so versatile. You can use that for sandwiches, you can use it for little pizzas, you can use it for breakfast and you can have breakfast sandwiches on the go. They’re just so versatile.

DEBRA: And you can just eat them with butter because they’re so good.

TAMMY CREDICOTT: Yeah, just loads of grass-fed butter.

DEBRA: Yes. And put honey on them. There are all kinds of things. Okay.

TAMMY CREDICOTT: That sounds great.

DEBRA: I ran out of almond flour, but I just ordered some. I always wait until it goes on sale and then I order almond flour. And I ordered some this morning. So we’re going to have more baked goods.

TAMMY CREDICOTT: Honeyville is one of the brands that I like. And they have 15% off right now.

DEBRA: Right now?

TAMMY CREDICOTT: Yes.

DEBRA: I think it [inaudible 00:29:13]. I just got an e-mail from them. I was waiting for that 15% off. So tell us. Just start at the beginning with this information that you have in your book about how to organize so that you can always have some good food on the table.

TAMMY CREDICOTT: I think the biggest complaint that I’ve heard from people living a Paleo lifestyle, especially those starting is it takes a long time to prepare food because you’re not grabbing any of the convenience boxed items. You’re making everything from scratch and it’s expensive.

I would debate on the expensive part. Good quality meats are more expensive, but when you’re not buying sodas and chips and donuts and all of those extra little things, that adds up too. I don’t find that I spend any more. The only place that I spend a little extra is on the organic local grass-fed meat.

But the big thing is the preparation. I live a life. I’ve got two kids in school and activities and I work fulltime. I have some works fulltime. And we both are self-employed. So we have crazy hours and not just 8:00 to 5:00 thing. So I totally get that it can be hard.

But you have to want it. You can’t just assume that I’m going to be lazy and come home from work and then somebody is just going to magically make my dinner for me although that would be really awesome.

DEBRA: Before you go on, I just want to say something about that because last night, I went out to dinner and since I started the Paleo diet, at the end of January I think it was, I think this is only the second time I’ve eaten out in a restaurant.

TAMMY CREDICOTT: And [inaudible 00:30:57]?

DEBRA: I noticed that I somewhat didn’t feel as well this morning. But here’s the thing that was interesting to me. My awareness level has shifted because before I would say, “Here, what’s on my plate is a salad and there’s some chicken.” And I went to a restaurant that I hadn’t checked out their ingredients. But in the past, I would look at it and I would say, “This is [inaudible 00:31:22], here’s fresh lettuces, here are fresh tomatoes, here’s fresh guacamole, here’s chicken fajitas on top and I’m not eating corn chips and I’m not eating tamales with corn on them and stuff like that.”

TAMMY CREDICOTT: Which is a great step for most people.

DEBRA: Yeah.

TAMMY CREDICOTT: But?

DEBRA: That is a step that I did for a long time, but I’m sitting there eating and I’m going, “Oh, this is delicious.” And I suddenly went, “Gee, I wonder if there’s any sugar in this.”

TAMMY CREDICOTT: Right.

DEBRA: “Gee, I wonder if there’s this.”

TAMMY CREDICOTT: Yeah. What oils do they use?

DEBRA: Which oils do they use? Yes, exactly. It was like I didn’t use to ask myself those questions. I used to think I’m cooking well for myself at home and I’m eating organic food and I know which oils and what kind of salt I’m using and stuff. And then last night, it was just suddenly like I ate them and I went, “Wait, I don’t want to eat this. I’m not going to eat this.”

TAMMY CREDICOTT: When you finally put your body and your health as a number one priority and you know what it’s like to finally feel good, that’s a big one. I don’t think that the majority of people remember what it’s like to feel good because I think we’ve been bombarded our whole lives.

So, most people have never felt great.

DEBRA: Well, that was what happened as I went on this Paleo diet and I went, “Oh my god, I haven’t felt this good.”

TAMMY CREDICOTT: Yes, it’s amazing. And you just want to shout from the rooftop and annoy everybody with all of it, but it’s true.

DEBRA: Yeah.

TAMMY CREDICOTT: It is true definitely.

DEBRA: And then I walk around out in the world and I see people eating all this stuff and they’re a million pounds overweight and they’re shooting their insulin at the restaurant table and all this stuff. And I’m going, “Just eat differently. Please eat differently.”

TAMMY CREDICOTT: Yeah, it’s really not hard and you’ll feel amazing and it will be great. And it’s funny once you get your body off that heightened – I think everybody is at this high level of inflammation and your body is constantly filling with everything that was thrown at it environmentally, food. And then when you finally get a lot of that stuff out and your body calms down a little bit, then it’s the little things like eating out that you go, “Oh, that didn’t use to bother me, but now I don’t feel my best. I don’t feel horrible, but I don’t feel my best.”

DEBRA: Yes.

TAMMY CREDICOTT: And that’s what I’ve noticed over the years. I’m able to identify and be more body aware because things have come down and I can actually identify those things now. Before, it was just part of the whole mess.

DEBRA: I can actually feel like I had so much inflammation go down for almost 30 days on just the really restricted Paleo diet that when I ate something, I think I eat honey or something, it was just like, “Oh, there is inflammation.”

TAMMY CREDICOTT: And honey, especially if you buy it local or where you are, has some great health benefits. However, it is high in fructose. So a lot of people who have issues metabolizing and using glucose for energy and that sort of thing and switching to the fat burning side of the Paleo diet, honey doesn’t work for them. We don’t use a lot of honey in our house just for that reason. It tends to spike our blood sugar and restarts some of those cravings and cycles.

DEBRA: Yeah. And when you really take out the sweeteners, then your body can go into that fat burning. We’re going to live on fat instead of sugar. And then when you start putting sugar back and you get out of that mode, I can see difference now.

We need to go to another break. You’re listening to Toxic Free Talk Radio. My name is Debra Lynn Dadd and my guest today is Tammy Credicott.

She’s the author of Make Ahead Paleo. Her website is TheHealthyGFLife.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Tammy Credicott, author of Make Ahead Paleo. Her website is TheHealthyGFLife.com.

And Tammy, I think the number three thing I’m going to make is lemon coconut mousse. This looks so luscious.

TAMMY CREDICOTT: It’s so good. I [inaudible 00:39:06] anything.

DEBRA: Yeah, I do too. And it’s made with coconut flour and almond flour and it’s only got a little bit of maple syrup in it.

TAMMY CREDICOTT: Yes.

DEBRA: It just looks on the page like a luscious piece of cake.

TAMMY CREDICOTT: Awesome. It was and it freezes really well. Everything, all the baked foods and things in the book freeze really well. So that’s why they were included. So I’m big on the freezer.

DEBRA: Well, tell us more about some of the things that you do to make your food preparation easier.

TAMMY CREDICOTT: The first thing I try to teach people, I call it my three Ps. Like I said, you have to want to commit to making your meals at home. And once you’re there, you actually have to plan a little bit. It doesn’t take very long especially once you get used to it and you start cycling through some of your favorite recipes.

But the first one is planning and it depends on your schedule. We used to do a monthly menu because I didn’t want to mess with it. We were busy and I never wanted to come home at 5:00 at night and ask, “Okay, what are we going to do for dinner?” because that’s the time that everything falls apart.

DEBRA: That’s exactly right.

TAMMY CREDICOTT: If you already know what you’re going to have and you have it planned out even if you don’t really want it, once you’ve made it and you’ve sat down and you’re eating it, you’re not going to think, “Oh well, I didn’t really want that very much.” But at the end, you’re going to say, “Oh, I’m glad I did that because I didn’t eat out and I didn’t grab a bag of chips.” So planning for sure.

And for most people, I suggest starting off with a weekly menu. It’s a little less intimidating. If your case changes, each week, you can plan some different recipes. And from that menu, you can do everything from just planning your dinners. We tend to cycle through the same breakfast and lunches. So I don’t usually…

DEBRA: What do you have for breakfast? Tell us about breakfast.

TAMMY CREDICOTT: I rotate through various proteins anywhere from pork tenderloins that I cut up into small pieces that cook quickly, that’s another trick, small pieces of meat cooked very quickly. If you don’t want to cook a whole chicken breast, cut it up into bite-size pieces. I cycle through that.

We have bacon, good quality local bacon once a week. I do some organic local sausages as well. Sometimes, depending on the day, I will also put a large roast in the Crockpot at night when I go to bed. And then after eight hours, it’s ready in the morning and it’s really good with eggs. That’s good.

We try not to do eggs every day because we do have some food intolerances and we have to cycle through and not eat the same thing every day while everybody is getting better.

DEBRA: Yeah.

TAMMY CREDICOTT: Yeah. So if you want to plan the breakfast, we tend to cycle through the same. So I usually just list my dinners and side dishes. And from that, you make your shopping list and you go to any pantry items, any fresh stuff and then any proteins and things that you need.

From there, you got to go get it.

But if you spent the time to do your weekly plan and make your grocery list, then the shopping goes really easy. I mean shopping in a Paleo lifestyle has been the easiest thing I’ve ever done. I’m in and out. There’s no reading labels because you are not really getting much with labels.

DEBRA: I find that too. I have my list now of foods and these are the foods that I know that I can eat. And I just go into the Natural Foods Store and I buy them.

TAMMY CREDICOTT: Yeah. And you go around through the edge of the store there and very quickly.

DEBRA: And I don’t get pulled into cookies or whatever. I just go in and I buy my real foods and I leave and then I come home and do things with them.

I cook things ahead like I cook chicken. There are things I always want to make sure are in the refrigerator and one of them is chicken.

TAMMY CREDICOTT: Which is the final P. That’s my final P, preparation, preparing. That’s exactly. I’m a big proponent of taking a few extra minute here and there.

If I’m making something for dinner, say we’re going to have spaghetti squash with a tomato sauce, I will double my tomato sauce so that I can have dinner that night and the rest goes in the freezer so that at another time, I can just pull it out.

It’s the same thing with chopping an onion as I need that to cook with the chicken that night. I chop two onions. I throw the other into a freezer container. I stick it in the freezer and then I have it. Frozen onions are great to add to scrambled eggs or other dishes that you’re sautéing and you don’t have to pick the time later on. If you do that all the time and take a few seconds here and there to double up on things, pretty soon your freezer is stocked. It doesn’t take long and then you always have things to pull from including chicken or anything like that.

With grill, instead of grilling one or two for dinner, grill the whole package that you have and let it cool, freeze it and then you can chop it up for salads or stir fries or anything that you want to throw together. That’s a huge one and it just takes a little different mindset. Instead of racing through getting some done, just add a little bit of little extra time here and there.

DEBRA: And I’ve also found that instead of thinking about how I am going to make a big new recipe each day or every couple of days, I do have those basic things. I always have cooked chickens. It’s always there. And the game becomes “How am I going to make this chicken taste different tonight?”

TAMMY CREDICOTT: Right. And another thing I talk about a little bit is having your favorite spice blends on hand so that you can transform meals into different flavors. I have the taco seasoning and Italian seasoning and then a basic dry rub that I can use on any meat. And those are my basics that I always go back to. I can mix and match other spices with it to change it or I can use it to alter a meal that I’m making.

So find those blends that you really like. And if you’re looking for more than even what I have in the book, there are tons of them out there if you like, more of a Greek style than you can combine or more of an Asian flare and get some Chinese spice in there. So it’s a good idea to have some spice blends and then you can just sprinkle it on and then your meals transform and you didn’t really have to do anything.

I’m lazy in the kitchen.

DEBRA: I am too. It’s like I love to cook and there are times if I really have the time or if it’s a special occasion, I really make something special. But I’m really looking for “How can I do a five-minute meal?” Thirty minute meals are too long for me.

I need to get in the kitchen and put something on the plate and eat it, but I want it to be really good. So making sure that I have things there in order to choose from and knowing what I’m doing, I think a lot of it is education too, figuring out what are the foods that you really like to eat.
I love Chinese food and the more I think about it – my brother was just talking to me the other day. He said, “Oh, just put some oyster sauce in it.”

“Well, do you know what’s in oyster sauce?”

TAMMY CREDICOTT: Yes, gluten usually.

DEBRA: Besides, gluten there’s refined sugar, refined salt and sodium benzoate. It’s just a horrible, horrible list. And if you go into any Chinese restaurant, they’re putting oyster sauce in things. It just made me not want to go to a Chinese restaurant. But yet, I grew up in San Francisco on Chinese food. I want to eat Chinese food. And so I’m making my own Chinese recipes.

TAMMY CREDICOTT: Yeah. Just changing some of the spices, you can get some amazing flavors.

If one person that just wanted to change one thing about their home-cooking to make it better and more accessible and more entertaining for their body, it would be to learn spices. Go online and get some books, whatever you need to do to learn some spice blends and things that work well together because you can change anything at that point.

DEBRA: Yeah. Out here where I live, we have a couple of different spices shops that have so many spices and you can go on there and you can smell them and taste them. I spent an hour in a spice shop once and I came out with about 25 different little bags. And I could just really play with them and see what I like and then go back and get them.

TAMMY CREDICOTT: Yeah.

DEBRA: So we only have a few minutes left. Would you just tell us something about takeaway foods? What do you send with your children to school for lunch?

TAMMY CREDICOTT: My kids, gosh, they eat just about anything. And in the book, I have it On-the-go Section and we pull from that one a lot.

They are things that are quick and easy and travel well. That’s the key.

School years are typically over the winter months. So we use the thermos a lot. Today, they took steak bites. We cut up some steak and sautéed it in coconut oil. And then I have the tomato based sauce that I add some spices to and they are able to dip it in the sauce. They love it.

DEBRA: That sounds great.

TAMMY CREDICOTT: Yeah, we’re big on that. And they like coleslaws with added protein and a pasta salad, it’s a big one, deviled eggs, just anything we can throw together. And we were doing little ham rollups a lot, ham with some avocado and veggies in there and we rolled it up.

After about a year, they were like, “Please don’t give us the rollup, mom.” So we’ve been varying it a little bit.

DEBRA: It is really important to not get bored. It really is, to be able to…

TAMMY CREDICOTT: Yeah. My husband could eat the same thing every single day and be fine. I need something different all the time. So it’s interesting how every person is a little bit different.

DEBRA: Yeah. What I do is I find something that I want to eat and I go, “Oh, this is delicious. I want to eat it tomorrow and tomorrow and tomorrow and tomorrow.” And then all of a sudden, I go, “It’s time for something else.”

TAMMY CREDICOTT: I’m done now.

DEBRA: Last week, I was eating this, oh my god, gorgeous tahini dressing I was making. And then I thought, “You know what? I think there’s probably something in this that isn’t ideal for me as much as I love it.” So now, I’m finding the next thing. But that tahini dressing is going to come out again, but maybe I won’t eat it every week.

TAMMY CREDICOTT: Tahini makes a great added ingredient in baked goods keeping them moist without adding or changing the flavor.

DEBRA: Yeah.

TAMMY CREDICOTT: Yeah, I have tahini blondies in the book. They’re definitely a family favorite. I have to make them all the time to keep the freezer stocked.

DEBRA: Oh, good. I’m going to try those too. Well, I have to say goodbye now because the show is going to be over in about 15 seconds. But thank you so much, Tammy.

TAMMY CREDICOTT: Thank you so much. That went by so fast.

DEBRA: It does go by really fast. I mean an hour sounds like a long time, but it goes by really fast. Thank you so much.

TAMMY CREDICOTT: Thank you.

DEBRA: Her book is Make Ahead Paleo. Her website is TheHealthyGFLife.com. And everybody, try it.

Berkeley Ergonomics

Question from Dani

I’m looking for a safe mattress. Where I live, it’s difficult to get to a showroom where I can test organic mattresses. The one store I found carries a line of mattresses made by Berkeley Ergonomics. Is anyone familiar with this brand and is it non-toxic? I’ve heard that there is some synthetic latex out there. I’ve also heard that all latex in the U.S. is made in a facility in Connecticut, where they make both synthetic and all-natural latex. This is all very confusing!!

Debra’s Answer

I looked at their Berkeley Ergonomics website and it looks pretty good to me.

They use

  • prewashed organic cotton
  • organic wool
  • 100% natural filler-free latex (not organic, but Oeko-Tex certified)

They list a lot of certifications but don’t show them on their website (“certificates are available”) so I can’t verify without asking them for certificates (my opinion is if someone says it’s certified, the certificate should be on the website.

All of their materials are from Europe, even though, being in California they could get Pure Wool from California.

On paper, it looks good, but I haven’t see their certifications. It would be better if they used organic latex, which is available.

Understand their Oeko-Tex 100 certifications doesn’t mean a material is organic. It means it doesn’t contain a list of 100 priority chemicals.

And no, all latex in the US is NOT made in one facility in Connecticut.

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How Smoke From Fireplaces, Wood Stoves, BBQs and More Contribute to Outdoor Air Pollution and Affect Our Health

Mary RozenbergMy guest today is Mary Rozenberg, Co-Founder of the Burning Issues website, a project of the nonprofit organization Clean Air Revival. We’ll be talking about particulate pollution in outdoor air, how you are contributing to it, and how it is affecting your own health and the health of others. Since 1987, Mary and members have been working tirelessly to improve ambient outdoor air quality through the reduction of Fine Particulate Pollution. The most common sources of deadly Fine Particulate Pollution are residential wood burning (RWB), restaurant wood burning, coal burning, forest fires and agriculture burning, and diesel and auto exhaust. It is estimated that 72,000 people die annually in the United States from the effects of these fine particles. Once emitted they are impossible to clean up. More than half of the fine particulate is caused by fewer than 10% of the population using the dirtiest fuels for recreation and heating. Their principal activity is public education, including the collection and dissemination of the latest science information regarding health effects, economic impacts, and individual actions to reduce and stop solid fuel combustion. Burning Issues also actively does particulate monitoring and has published the results. burningissues.org

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TOXIC FREE TALK RADIO
How Smoke from Fireplaces, Wood Stoves, BBQs and More Contribute to Outdoor Air Pollution and Affect Our Health

Host: Debra Lynn Dadd
Guest: Mary Rozenberg

Date of Broadcast: April 16, 2014

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio—where we talk about how to thrive in a toxic world, and live toxic-free.

Today, we’re going to talk about something a little different than we usually talk about because we’re usually talking about things that are going on inside our homes, or in our workplaces, or how to detox toxic chemicals from our body. But today, we’re going to be talking about the outdoor environment, outdoor air pollution to be specific, and a particular kind of air pollutants, to be even more specific.

And there are things that we can do, there are things that we need to be aware of in the outdoor air that are making us sick.

And in fact, it was very timely that I have this guest on today because last week, there was a statement from the World Health Organization, and I talked about this last week actually, when we were talking about indoor air pollution.

But I want to talk about it again today because on March 25th, the World Health Organization released data from 2012 that estimated that 7-million people had died in 2012 as a result of outdoor air pollution exposure.

That’s one person in every eight.

And they have stated that air pollution, outdoor air pollution, is now the world’s single, largest, environmental risk.

So there are things that we can do. Today, my guest is going to talk about how we’re contributing to that air pollution, and what we can do, and the kinds of health effects that happen.

Her name is Mary Rozenberg. She is the co-founder and president of the Burning Issues website. That’s at BurningIssues.org. And what they do is they work with fine particulate pollution in outdoor air. And we’ll be talking about, as I said, how you’re contributing to it, and how it’s affecting your own health and the health of others.

It’s actually worst. I think I’ll find this statistic, but I’m just [reading it] off the top of my head that it’s actually worse to breathe—no, I won’t give it to you until I actually have the right thing.

Anyway, it’s estimated that 72,000 people die annually in the United States from the effects of the specific fine particles. And once they’re emitted, they can’t be cleaned up. So the solution to this, to removing this toxic pollutant from the outdoor air, is for people to be aware of how we’re contributing to it.

The number one thing to do with all toxic exposures is to reduce them at their source—whether you’re removing toxic cleaning products from your home, so you don’t have toxic chemicals, or whether we’re understanding outdoor air pollutants, and reducing them at the source. Source reduction is the number one thing to do for toxic exposures.

So Mary is joining us from California. Hi, Mary.

MARY ROZENBERG: Good morning. Good afternoon.

DEBRA: Well, it’s afternoon here, but it’s morning where you are. And people are listening all over the world, so good day, or it may even be evening where somebody else is listening.

Anyway, Mary, tell us how you personally became interested in this subject.

MARY ROZENBERG: Well, I was a professional [cellist] in New York City. And I began having health problems. I had always had them, but they became more pronounced. I had learned to move around and live around them, and I didn’t know why I had to make choices, but I did. I knew if I didn’t do this or that that I would be ill.

I was diagnosed with lupus in my 30’s and I could no longer continue with my career in New York City as a professional cellist. And my husband is a computer geek, and he wanted to come to Silicon Valley. And so we decided maybe it’s a better climate would help my health.

Once we were out here living in Los Altos, I got sicker. And I ended up with my own pulmonologist and trips to the pulmonologist, into the throat specialist, and so forth, accelerated. And I one day, I looked around and realized that there might be a difference when there was smoke or not.

And that’s how I started observing. I had become a bird watcher. They said it was the same thing because, of course, with smoke, it’s fairly visible most of the time. So what I found out, the journeys that I went on, was fascinating and horrifying.

DEBRA: Yes, I understand that.

MARY ROZENBERG: I’m sure you do.

DEBRA: I had a very similar story in that I was a professional classical pianist. And I had to stop playing because I had paralysis in my hands. I could play for my own enjoyment, but I couldn’t represent myself as able to perform, if in the middle of performing, my hands ceased up, and I couldn’t do anything about it.

And it wasn’t until later that I found out that as I removed the toxic chemicals, that paralysis went away. And it didn’t even occur to me that toxic chemicals just in my very own home would cause paralysis in my hands, but it did.

MARY ROZENBERG: Yes.

DEBRA: So I understand the process of discovering that what’s happening to you is an environmental pollutant, it’s causing you problems, and how horrifying that can be.

MARY ROZENBERG: Well, the first thing you do is identify what the problem is. So if you go to our website, BurningIssues.org, we have a chart that has some big brown balls, and it shows various forms of home heating, and whether they’re clean or dirty.

Our political situation in the world has led people to believe that it’s patriotic to switch to the dirtiest form of fuel because supposedly, wood is there, and it doesn’t cost anything to use. And what it’s doing is costing us 30,000 lives a year, and raising our medical bills because when you’re exposed to smoke, it lowers your ability to fight off infection 25% to 40%.

So when the particles reach a certain level, like 10-micrograms per meter-cube, there is already a health risk. And at 30-micrograms per meter-cube, there’s a death rate, and then at 40, it’s even more. It goes up incrementally like that.

So what was happening in Los Altos was that the wood burning, due to their weather condition, the wood burning was kept in due to weather inversion—so cold air at night, and all the smoke that was emitted was emitted within about 100-feet above the houses. So it just goes up and up and up until the toxic levels were quite high.

And no one seems to be aware of this. And as I became aware, I was very fortunate to contact the Stanford Civil Engineering Department, and the Bay Area Air Quality Management District. And they all recommended that I should meet

Dr. Wayne Ott.

Well, we did, and I started doing some monitoring. I was helped by a professional at the [inaudible 00:09:17] Air Quality Control District. And she told me how to set up the monitoring, what to do. One of our volunteers brought the instrument which was pretty amazing. It was $5000.

And so once I had that instrument, and I started measuring everything, I had people’s attention because you could show it to them.

DEBRA: We need to take a break. We need to take a break, but right after the break, you can tell us what you found.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Mary Rozenberg, co-founder and president of Burning Issues website. That’s BurningIssues.org, and this is a very easy to understand and comprehensive website with a lot of information about this issue.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Mary Rozenberg, co-founder and president of Burning Issues website, and that’s BurningIssues.org. And we’re talking about outdoor particulate pollution.

Before we go on with Mary’s story I just want to comment on the homepage of her website. She had mentioned earlier about a picture that compared the particulate emissions of different kinds of heating fuels. And the worst, by far, is a wood boiler. I’m not even sure I know what a wood boiler is.

But then after that is an uncertified wood stove, EPA-certified wood stove, and then a pellet stove is much, much less. But then if you look at oil heat, you practically can’t even see the dot, and gas heat. Well, I really can’t see the dot. It’s about as big as a period, whereas a wood boiler is about three-inches across.

So there’s a huge amount of difference in terms of what we’re using to heat our homes, and not only individually, but then if we look down the line, say, if you’re using electric heat, what are they burning to produce that electric heat?

Now, she makes a note right at the beginning of her homepage that says that burning solid fuels yields a particulate pollution—solid particles that are smaller than a red blood cell.

And it’s been found that these little particles are responsible for 2.1-million deaths worldwide per year. The Harvard School of Public Health says, “Particulate pollution is the most important contaminant in our air.”

We know that when particle levels go up, people die.

And she says, “Wood smoke is chemically active in the body 40 times longer than cigarette smoke.”

So this is something that most people aren’t aware of, and yet, it’s affecting so, so many people.

So Mary, you took some measurements.

MARY ROZENBERG: Yes, and luckily, I was able to interest Dr. Ott. And by the way, we have good news. Dr. Ott has joined our board of directors.

DEBRA: Excellent.

MARY ROZENBERG: Yes, it’s good to have that support as he’s supposed us all along. So Dr. Ott began to gather together equipment to do the monitoring. It was very new. There hadn’t been a lot of fine particulate monitoring, and he did a 12-year-study of his neighborhood, and of course, of everything else.

And with him, I did study for cigarettes, which their work, his work with other scientists, has led to the ban on cigarette exposure. And we did restaurant. And, of course, I was very keen on what was the fuel the restaurant was using.

And the numbers of the pollutants inside wood-burning restaurant are really very high because you add the [inaudible 00:13:55] and the food charring, [inaudible 00:14:02] toxic situation for the cook are there every day.

And, of course, they have high rates of stomach cancer, and probably other things they’re not even aware of. But his work made it possible to get my work published, and it was, in the [inaudible 00:14:35]. And it’s on the website. It’s very hard to show day by day the increment of the pollution. But what we saw was the outdoor [inaudible 00:14:48] burning was that you can start with very clean air from a rainstorm or whatever.

Think of this in terms of a city or a town with burning [inaudible 00:15:03] and, of course, it’s huge. It starts usually in the evening. And that burning from that day stays close to the ground. And this weather condition called an inversion traps it there, close to the ground. And then you have all of your daily activities the next day—the traffic, people going to school and work, and so forth.

So that adds to it. And then in the evening, the people who heat with wood come home, and turn on their 5:30, just as the inversion is really tightening down, and they add more pollution to it.

So what we saw is over a series of days. The air moved every day more and more and more toxic. After four or five days of this, the hospitals were overrun with patients, the doctor’s offices, the cancer specialists. We’ve got 40 people there [inaudible 00:16:08], the phone is ringing, and nobody can breathe.

And still, no one was making these connections that it was indeed wood smoke. So we were able to follow a program that had been started in [inaudible 00:16:24]. And the Bay Area Air Quality Management District began to call Don’t Light Tonight Program where they ask people not to burn.

The first time that happened, it was just incredible. The air was already building up. The news stations got on and encouraged people to please turn off their burning, do whatever they could to stop it. And the pollution that was [inaudible 00:16:55] was gone.

It rather showed the Air District officials, I don’t, had been aware that the wood burning was the largest contributor to the winter air pollution. And now, what we have is year-round pollution with wood burning restaurants. I was discussing with Debra that [inaudible 00:17:25] around the green in New York, in the park, they’re going to have a wood-burning pizza place. And this has been going on [inaudible 00:17:32] to do.

And of course, everybody looks at the dollars and cents, and they make a lot of money with these restaurants. And so we are creating this pond of pollutants that we’re breathing. And the thing to do is not burn. We can’t clean it up.

DEBRA: We’ll talk about it more after the break. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Mary Rozenberg of the Burning Issues website. That’s BurningIssues.org, and we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Mary Rozenberg, co-founder and president of Burning Issues website. That’s at BurningIssues.org.

The more I look at this website—here’s something actually Mary wrote to me in the e-mail that there’s no real controversy in the scientific community that is saying that wood smoke is safe. And she says no one is saying that wood smoke is safe.

Hundreds of papers are all in agreement about the danger of it.

So this is something where it’s not even controversial. Nobody is saying, “Well, wait a minute. Maybe this isn’t true.”

Everybody agrees, so it’s something that we all should be doing something about.

I just want to say that the most common sources of particulate pollution are residential wood burning. So those are your fireplaces and your wood stoves, restaurant burning, like Mary was just talking about for cooking, coal burning, forest fires and agricultural burning of the fields, and diesel and auto exhaust. It comes from all of those things.

And so we not only need to be burning less, but how can we reduce how much we’re driving our cars. There might not be a lot that we can do about forest fires, but there’s a big difference between an occasional forest fire and auto exhaust day in and day out, and people burning with their wood stoves night after night after night.

Mary, I was thinking, as you were talking about asking people not to burn—this is so interesting. In nature, one of the things that I learned about nature is that nature will often try to warn you, like a poisonous mushroom—not all poisonous mushrooms have this, but a lot of times a poisonous mushroom will be bright red, or a poisonous berry, or that there are indicators. They’re going to have spines on them, or things like that.

And so nature tries to warn us about things that are bad for us, like making it taste bad, or something, and it tries to give us indicators of pleasure of things that are good for us.

I think that a lot of people have a lot of positive associations with the smell of wood smoke. I hate to say that but we go, “Oh, it’s winter time. That smoke smells good, and it tastes so good.”

But this is one of those times where even though it seems like a pleasure to us, it really is a poison.

MARY ROZENBERG: Yes. There are, I believe, people that are addicted to wood smoke. They’re basically part of the smoking addiction. Remember, you heard it here first. Combustion byproducts, it’s not just the nicotine. I think that part of why it’s so hard to give it up.

So what we see many times is these committed burners who absolutely don’t want to hear that they’re toxically—totally destroying the neighborhood air, they are former smokers.

A single fireplace operating for an hour burning 10 pounds of wood, during that time, will create more carcinogenic, [inaudible 00:21:55] than 30 cigarettes.

So that’s a real wham-pow for your brain.

DEBRA: I can understand everything you’re saying about the toxics, and then there’s this other part of me that goes, “But sitting in front of a fireplace and the smell of that wood smoke, and it’s so romantic,” and all that stuff. I think this is a difficult thing to give up. Psychologically, it’s a difficult thing to give up.

MARY ROZENBERG: Part of that is carbon monoxide, and other chemicals. And we have on the website, if you go down to the bottom of that first page, the front page, on the right side, you will see educational material.

DEBRA: I see it.

MARY ROZENBERG: And there are actually flyers which we created that have the chemicals in wood smoke, and what they are, in terms of—

DEBRA: Is that the one called Wood Smoke Brochure?

MARY ROZENBERG: it’s right below that.

DEBRA: References for Wood Smoke Brochure?

MARY ROZENBERG: It’s Chemical—

DEBRA: What’s the title of it?

MARY ROZENBERG: Pardon?

DEBRA: What is the title of it?

MARY ROZENBERG: I’ll find it for you.

DEBRA: Is it over under Scientific Information? Is it the one called Chemical Constituents?

MARY ROZENBERG: Yes.

DEBRA: Okay, that’s under Scientific Information.

MARY ROZENBERG: Good.

DEBRA: I see it now.

MARY ROZENBERG: Thank you for showing me my website. The references you mentioned for the wood smoke brochure, I want to assure people, when you go to our website, you’re reading the science. It’s not influenced by politics, and everything that we say we have a scientific reference for the scientific statement.

And I talked with many of the scientists and, of course, they are experts in one little tiny particulate area, and so it was fascinating as this all unfolded. And I’m delighted to say that Dr. Ott is continuing the monitoring.

So that’s important to remember is that this isn’t an area of science where there’s been much attention paid.

DEBRA: No, and I think that a lot of times that the toxic substances that are really getting attention, it’s people like you who are actually being made ill by it, and they say. “What’s making me ill?” And you start doing the research, and you start seeing that there are all these studies, studies, studies, but they don’t get out into the public, and they don’t get attention.

And so it’s so wonderful that you have this organization. When did you found this? Haven’t you been doing this for 20 or 30 years?

MARY ROZENBERG: Yes.

DEBRA: Yes, and so there just needs to be more and more and more and more awareness, so that when people are considering, “Well, shall I put wood-burning stove in my restaurant?” When I said that, I thought of this little restaurant where I used to live in Inverness, California, that is an old hunting lodge, and they have this big fireplace, and they put a grate in the fireplace, and they cook right in the fireplace. And the whole place just smells like smoke, and people just think it’s so delicious.

And yet, people just aren’t aware of how much pollution that’s creating, even in that little, tiny place where it has an inversion [inaudible 00:26:09] too.

We need to go to break, but we’ll be right back after this. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Mary Rozenberg, and we’re talking about fine particle pollution in outdoor air.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest is Mary Rozenberg of Burning Issues website. That’s BurningIssues.org.

There is so much information on this website, and all you need to do is just go down to the bottom part of the page, and you’ll see all these links to different brochures and reports and things. And I’ve been clicking around during the break, and I’m looking at one right now called the Cancer brochure.

Actually, the one that says Wood Burning brochure, that does have a list of the toxic chemicals that are in wood smoke.

But now, I’m looking at the Cancer brochure. And it says, “Wood smoke is 12 times more likely to cause cancer than the same amount of tobacco smoke.”

That’s pretty amazing. Wood smoke is 12 times more likely to cause cancer than the same amount of tobacco smoke.

Then it goes on to say, “You might be surprised to learn that 50% to 70% of outdoor wood smoke fine particle levels seep directly into homes, even non-burning homes.”

MARY ROZENBERG: It’s the next thing I wanted to mention, yes.

DEBRA: Okay, you go ahead and talk about that.

MARY ROZENBERG: No, you’re doing very well.

DEBRA: I’m just reading your brochure. It says, “In smoky neighborhoods, towns have been shown to have the same amount of indoor polycyclic aromatic hydrocarbons as five cigarettes smoked inside a house at non-wood-burning time of the year.”

[inaudible 00:28:02] many communities. It’s like there are things that we can do at home like remove toxic cleaning products, but we also need to really be taking a look at what’s going on outside in the environment around us because it does affect us. It’s not just that we’ll walk outside our door, and breathe this pollution.

It’s coming in our houses.

MARY ROZENBERG: Because it’s so small. It’s really a gas. What we’re talking about is aerosol. And that was why the discovery of the fine particulate and its role in health was so amazing. It was new.

And now, they are looking at even super fine particles, smaller than just the PM2.5. So 70% of it comes in, and there is no protection other than trying to clean it up. There is only one air cleaner, and I’m not paid for this. I will give it a plug because I feel it’s saved my life.

It’s called IQ Air. And they’re expensive. I have six of them in my home, and I have several in the office. And I depend on these air cleaners to keep me going because I get so ill when I’m exposed to smoke that I’m really totally incapacitated.

I’ve been driving where there was smoke, and the police had pulled me over, thinking I was drunk. And all I was trying to do was get out of the smoky area.

So the IQ Air, which you can find on the web, is Swiss made and invented. And it does the best particle removal because it also removes the aerosol, the gasses. It has three stages.

So it’s important. The first thing, of course, you want to do to protect yourself is [inaudible 00:30:29] filter. Make sure that anything you get is [inaudible 00:30:33] filter.

The second thing is you do not want an electronic filter that just emits ozone or something like that that’s supposedly cleans the air because that can cause health problems. And you actually have to clean it up and clean up the carbon monoxide that’s coming in, clean up the [inaudible 00:30:57] hydrocarbons as they’re coming in.

I’m in a rural area here on the coast now in California, and there are, unfortunately, burns—most of them caused by local people thinking that they’re saving forest fires by having these big piles of wet wood burning.

DEBRA: And wet wood creates more smoke than anything to have it be wet.

MARY ROZENBERG: Yes.

DEBRA: But wet or green wood that’s just been chopped you really shouldn’t be burning. Well, we’re talking about not burning wood at all, but if you’re burning wood, the best wood to burn is dry-seasoned wood because that produces the least amount of smoke.

MARY ROZENBERG: However, it’s very toxic.

DEBRA: It is.

MARY ROZENBERG: Dry-seasoned wood—

DEBRA: Burning is toxic. It doesn’t matter what you’re burning—if you’re burning incense, or candles, or whatever, but the combustion byproducts are toxic.

MARY ROZENBERG: Yes, and so when they’re telling you to relax and burn a candle, no. Don’t do that. It’s very toxic. You do not want candle smoke or incense smoke in your home.

We actually have reports of renters, apartment dwellers, who have been made ill by a neighbor who is burning incense all the time.

I had a woman contact me. She was doing research on candles. And she was very upset because she had gotten some candles that destroyed some of her furnishings. And she wanted her insurance company to pay for all of the damage from the combustion, which I think they did at that time.

And what she missed entirely was the fact that it doesn’t matter what the candles are. You don’t want to burn them.

The wonderful thing now is we have these nice, little flashing, little mini candles, and they are very available now. And so that’s what we have with my grandchildren at Christmas.

DEBRA: I was thinking about the obvious things like fireplaces, wood stoves and restaurants. And I was thinking here I live in Florida where we have no problem with people burning fireplaces because nobody has one. It’s too hot here for fireplaces.

But what we do have is barbeque. We have barbeque pits, they’re called. They’re not in the ground, but there are barbeques that are just smoking all day long, all day long, all day long, smoking meat. And a lot of times, they’re just right in residential areas, or shopping areas, or whatever because they’re attached to barbeque restaurants.

And you just walk down the street, and there’s smoke. And it’s going up into the air.

And so you really need to really think about and really observe where this smoke might be, and what the sources might be.

If I were to say, “Let’s not have barbeques because they’re contributing to toxic air pollution,” I know here in the south, people would just go up in arms over not having barbeque.

This is what we’re faced with.

MARY ROZENBERG: They think we want to create this mess.

DEBRA: It’s just in [inaudible 00:34:59]. You know what I’m saying.

MARY ROZENBERG: Yes. Our monitoring showed that if you used a gas barbeque, a propane, then the pollution was really insignificant until the chicken wings caught on fire—so until something is actually burning.

So if you must have your barbeque, do it over propane. Now, some of the—

DEBRA: To me, I don’t think that even tastes like barbeque.

MARY ROZENBERG: It can’t have the charred—

DEBRA: Not that I’m a big fan of charred meat, but I think it tastes really good, but it’s not something that I need to eat every day. It’s not part of my heritage or something like that. And we need to recognize that burnt meat—those are toxic chemicals in that burned, charred meat also.

MARY ROZENBERG: Yes, and they also emit this charred air. When the chicken is disappearing, when it’s charring, it’s going into the air as pollution.

DEBRA: I’m just making a little note here about this. Well, you know what? That went by so fast. We have about a minute left, so are there any final words you want to say?

MARY ROZENBERG: Well, please go to the website. I also recommend an Australian website that we linked to, and that’s done by a very fine scientist.

DEBRA: I see it right here—the Armidale Air Quality Group. It’s right there, about halfway down the page on the left.

MARY ROZENBERG: Yes. Keep in mind that wood smoke is chemically active in the body 40 times longer than tobacco smoke. 70% of it, once it’s emitted, is going to go into every house, including that person down the block who has a heart problem.

Unfortunately, it has been a growing concern, and it’s time that we all start to speak up. Tell our grocery stores we don’t want them barbequing outside. Don’t go to wood-burning pizza places.

So it’s the choices you make, and that you have to begin to educate others. And keep in mind they can be nasty.

DEBRA: Well, I need to say thank you now because we’ve only got about eight seconds left. So thank you so much for being on the show today, and thank you for everything that you’ve done all these years, and you continue to do to educate and bring all this information together.

Everybody, go to BurningIssues.org, and find out more about this. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

Cleaning Biofilm From Jetted Tub Pipes

Question from Leslie

Hi Debra

I was looking for something to clean our jetted bathtub. I am concerned about using the tub, because when we bought the house, it was unoccupied for a while before we got here, and I have no idea how (or if) the inner parts had been cleaned prior to that. So meanwhile I’m not using the tub while I try to find a suitable way to clean it. I’ve seen many recommendations online for using Cascade dishwasher detergent and bleach, and I’d prefer not to use those. I thought about trying vinegar, baking soda, or some other natural cleaner. But my concern is that those will probably not remove what is lurking in the plumbing. Then I saw the “Oh Yuk” biofilm remover, and it claims to remove the harmful bacteria, molds, etc, that grow in the unseen plumbing.

www.scientificbiofilmsolutions.com/oh-yuk-cleaner/

The company indicates that other options don’t actually remove the biofilm. Because we can’t actually see the plumbing lines, it’s a bit difficult to know if the nasty stuff inside has actually been removed. But people who use the Cascade/bleach method, or the Oh Yuk product, say that they see black/brown/green film, flakes, etc, come out into the water while doing the cleaning. So there does seem to be some evidence it is working.

I suppose it comes down to trusting the company that they have done testing and examined the tubing to make sure it is, in fact, free of harmful bacteria after using the product, since we can’t actually see the tubing or test it ourselves. So it appears to be effective.

But I’m wondering about the safety of the product. Their site says: “Oh Yuk is safe to work with. Unlike many jetted tub cleaners, Oh Yuk’s fumes will not harm you, your employees, or your guest when the jets are turned on. Some other brands jetted tub cleaners contain carcinogens, mutagens, and harmful VOC’s.”

Their MSDS is provided via the link above, but here is the direct link as well: www.static.squarespace.com/static/52b1d489e4b01342092c760d/t/52b31a47e4b0ddced6131744/1387469383535/MSDS_Oh%20Yuk.pdf

I don’t have enough experience reading MSDS to feel confident in my interpretation of the info they give. The health rating is 1, but I’m wondering why it says “Not Available” for things like toxicological info, carcinogenic effects, etc. Is that common on MSDS? The “personal protection in case of a large spill” section makes me think the product is pretty potent. But again, I don’t have enough familiarity with interpreting MSDS info to know for sure. I googled “quaternary ammonium cation” – one of the ingredients on the MSDS – and the info on Wikipedia wasn’t reassuring. But I’ll admit that the chemistry lesson goes a bit over my head, and it’s possible that the product is fine.

I definitely want to use the safest product possible. On the other hand, is it possible that a less-than-perfect cleaner is a better option than bathing in water that contains harmful bacteria and molds? Meanwhile, I have a tub I’m not using but would like to be able to use for aching muscles, for detox baths, etc.

If you know of another option for addressing these issues in a jetted tub, I’d be glad to know. I suggested replacing the plumbing, but my husband said that would probably be very difficult because of the design of these tubs. Any suggestions?

There is a similar product, called Ahh-Some, but I have the same confused feeling about their MSDS. They claim it is a natural and eco-friendly product, yet the ingredients are irritants. Does that make the product toxic? They also have a “1” rating for health.
ahhsomecleaner.com/wp-content/themes/rgbstore/msds.pdf

Debra’s Answer

OK, just off the top of my head, both of these MSDS’s are incomplete as far as I am concerned.

A health hazard rating of “1” is pretty nontoxic. I think either of these are better than the standard toxic cleaner, but I can’t evaluate them really because there is no information. It may say “not available” because there is none because it’s not needed.

If I had to choose one, I think either would be fine. There’s nothing here that indicates a big toxic exposure to me.

Good you found these safer products!

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Toilet installation products

Question from TA

We are planning to replace 3 toilets in our home, and this is our first experience with installing toilets. I know that a wax ring, or some alternative, is necessary. I saw some non-wax alternatives online, but upon closer reading, it appears that they are made of PVC or polyurethane foam (also antimicrobial). So even though they are supposed to be far easier to install and other such benefits, I’d rather not purchase those kinds of products.

Is the basic wax ring a good option, or do you have another recommendation for what to use? I know my husband would prefer whichever is easier to install, and those alternative ones are claimed to be easier. Perhaps there’s a wax alternative that is non-toxic but I just haven’t seen it yet.

After looking a bit more, I saw this option for a wax-free gasket. I checked the company’s website, and it specifies that they use a special type of rubber. I suppose this could have a strong rubber smell. But perhaps it’s better than buying PVC or PU foam? I guess I’m looking for the less-toxic option, whatever that may be!
http://www.amazon.com/Fluidmaster-7500P8-Wax-Free-Bowl-Gasket/dp/B000BQUG7U/ref=sr_1_7?ie=UTF8&qid=1397501239&sr=8-7&keywords=wax+ring+for+toilet

Then regarding the toilet seat selection, I know I read long ago that you use wood seats. Would you mind sharing a link to the type of seat you have found? When I find “wood” seats, they seem to be either 1) molded wood (is that okay?) or 2) finished with a glossy finish, and I don’t know if the finish is toxic or not. Have you found ones that are only wood? I have to wonder if a polypropylene seat is better than a glossy finished wood or molded wood (which has been made white somehow – so again, is the finish non-toxic?).

I was looking at our existing toilet and noticed the caulking around the base. I realized I hadn’t considered whether that type of product is usually toxic. My husband will know what to get at the hardware store to get the job done, but won’t necessarily know if it’s non-toxic. Can you point me in the direction of a safe product to use there, where the toilet connects to the floor?

Are there any other components I should be aware of, that will take special effort to locate in a non-toxic version?

Debra’s Answer

I’ve installed a number of toilets and we’ve always used the wax ring. I never had a problem with them. Once installed it is covered completely by the toilet.

For toilet seats, I bought mine years ago and they are getting more difficult to find. Here are a number of solid wood toilet seats, but as you said, the finish may be problematic and we don’t know what the finish is on any of them.

They don’t sell unfinished wood toilet seats, but you could buy the toilet seat you like and sand the finish off if necessary and apply the finish you like. See, here’s an opportunity for some industrious person. Go to a wood toilet seat manufacturer, buy some wholesale unfinished, apply a nontoxic finish, and sell them. A niche waiting to be served. A wood toilet seat needs a finish to protect it from water. But it doesn’t need to be toxic.

For caulk you can get EcoBond at Home Depot.

No other components I can think of.

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Natural Sense latex mattress

Question from TA

Are you familiar with the Natural Sense brand of latex mattress? When looking for mattresses, there is so much to be aware of — whether or not fire retardants are used, whether the wool was processed organically, whether it’s truly natural latex or a blend with synthetic latex, and so forth. These mattresses appear to be the real deal, but I want to make sure I’m not overlooking something that would indicate that they aren’t actually non-toxic.

They are sold on the Foam Order website, as well as their own site.
http://www.foamorder.com/organic-mattress.html

http://www.organicmattressshop.com/

I find their website a bit confusing. And there is alot of info on the sites. It’s alot to take in. But from what I can tell, it seems like a decent product. Your thoughts?

Debra’s Answer

Evaluating latex is a major subject to write about. I’ve been researching it for over a year and some major changes have taken place. I’ll write about it soon, but for now I’ll just comment on Natural Sense.

Well, first of all there is a mistake on their site. It says the natural latex foam is “FCS certified” but it isn’t. When you click on the link it takes you to a certification for Oeko-Tex Standard 100 certification, which means it does not contain a long list of chemicals.

There’s another mistake, “nontoxic organic rubber.” It’s certified nontoxic by Oeko-Tex but I don’t see any organic certification for the latex at all. They have a certificate for organic cotton and organic wool, but not organic latex.

And, they refer to their mattresses as “organic mattresses.” They actually can’t do that. An “organic mattress” means the entire process of materials and manufacture is organic and certified by GOTS. I don’t see any GOTS certification.

Their product may be just fine. But they don’t seem to be aware of what’s going on in the field of mattresses to know how to properly describe them.

When I see this, it makes me wonder if they really know how to make a natural mattress. I’ve never seen their mattress, I don’t know them at all, but this is what it looks like to me. When I see a site like this, I just pass. I could correct them, but what I’m really looking for are people who really know their stuff. People I can learn from because they are on the inside and can see and experience what is going on. That’s not the impression I get here.

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The Dangers of Exposure to Radiation and How to Protect Yourself

 steven-gilbert-2Toxicologist Steven G. Gilbert, PhD, DABT, a regular guest who is helping us understand the toxicity of common chemicals we may be frequently exposed to. Dr. Gilbert is Director and Founder of the Institute of Neurotoxicology and author of A Small Dose of Toxicology- The Health Effects of Common Chemicals.He received his Ph.D. in Toxicology in 1986 from the University of Rochester, Rochester, NY, is a Diplomat of American Board of Toxicology, and an Affiliate Professor in the Department of Environmental and Occupational Health Sciences, University of Washington. His research has focused on neurobehavioral effects of low-level exposure to lead and mercury on the developing nervous system. Dr. Gilbert has an extensive website about toxicology called Toxipedia, which includes a suite of sites that put scientific information in the context of history, society, and culture. www.toxipedia.org

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LISTEN TO OTHER SHOWS WITH STEVEN G. GILBERT, PhD, DABT

 

 

 

transcript

TOXIC FREE TALK RADIO
The Dangers of Exposure to Radiation and How to Protect Yourself

Host: Debra Lynn Dadd
Guest: Steven G. Gilbert

Date of Broadcast: April 14, 2014

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio—where we talk about how to thrive in a toxic world and how we can live toxic-free because there are so many toxic chemicals around, so many toxic things that we’re exposed to that we need to be able to identify them, we need to know where they are, and we need to know what to do in order to protect our health—physical, mental, spiritual and our happiness, and raise our children well, and have a future, and just do everything that we want to do in life that often toxic chemicals prevent us from doing because they’re making our bodies sick.

Today, we’re going to be talking about radiation, and the reason that we’re talking about radiation today is because I saw an article we’ve all been watching for the past few years about Fukushima—the radiation coming from the nuclear plant when there was the earthquake.

And this spring, it’s being expected that radiation from Japan, from that earthquake, will be arriving, in small amounts, on the West Coast of the United States.

There was an article about how a group of people have gotten together to do, what they’re calling, a citizen scientist program. And they’re crowd-sourcing funding to have water tested along the West Coast, to find out how much were actually being exposed to this radiation.

And so if the federal government does not consider this to be a priority because the levels are so low, still, people, citizens, are considering this as to be something that we want to find out about. And I’m glad they are doing that.

There’s a website called OurRadioactiveOcean.org, and there’s lots of information there that shows what’s going on as to how much radiation is happening. So that’s something that you can check on.

Another thing that prompted me to do this was last summer, I think it was, I interviewed a woman named Cory Trusty. She has a business where she makes soap. It’s called Aquarian Bath. And I interviewed her because she does not use plastic in her business. She’s a plastic-free business, and she wraps everything in paper, and all of that.

But one of the things that she makes is what she calls a detox soap with zeolite and activated charcoal and bentonite clay.

And she actually lives on the West Coast, and she has her own meter, so that she can check the radioactivity where she lives.

This was last summer. She found that there was sufficient radiation that she needed to develop this soap, so that when people are exposed to radiation, they can wash with this particular soap, and it will take the radiation off of their bodies.

So people are concerned about this. It’s invisible, it’s not something that you’re going to walk outside and say, “Oh, there’s radioactivity,” but it’s something that we need to understand and we need to learn how to protect ourselves.

So I have here today toxicologist, Dr. Stephen Gilbert. He’s been with us before. He’s the director and founder of the Institute of Neurotoxicology. He’s the author of A Small Dose of Toxicology—The Health Effects of Common Chemicals. And he has a wonderful site called Toxipedia.org.

And before we start talking, I just want to tell you that you can go to Toxipedia.org, and everything that we’re going to talk about today is on the website for free, and you can read it. It’s in the chapter about radiation in his book, A Small Dose of Toxicology, and you can get that for free right on his website.

This is something that you’re probably going to want to read about. This is not enough just to have it go by and listen to it.

This is an important subject that we all need to be concerned about.

Hi, Dr. Gilbert. Hello?

STEPHEN G. GILBERT: Yes, I can hear you.

DEBRA: Okay, good. I can hear you. Hi.

STEPHEN G. GILBERT: Hi there.

DEBRA: So you’re over there on the West Coast of the United States where the radiation is coming.

STEPHEN G. GILBERT: I am. So we’re watching for it. It’s supposed to arrive next month or so, on the water, an ocean plumed of radioactivity at very low levels, but it’s not something we want to see on the West Coast.

DEBRA: No, it’s not. So if there’s a plume coming in on the ocean, would people be exposed to that if they’re not in the ocean?

STEPHEN G. GILBERT: No, it’s in the ocean. The thing to be concerned about is potential for fish to concentrate the radioactive particles. And there’s some concern about tuna [inaudible 00:05:19] along with fish [inaudible 00:05:22] particularly the [inaudible 00:05:24] part of the contaminants that were released by the Fukushima reactors—they’re melting down.

But these fish have been tested too, and they’re at very low levels, at least up until now.

DEBRA: Well, let’s see what happens. It’s something to watch out for. But tell us, I know you’ve been on before. I always like to start with people’s history, so why don’t you give us just a little bit of background about you, just for the people who haven’t heard you before.

STEPHEN G. GILBERT: My background is, I did a lot of work on lead and mercury. I was very interested in protecting children’s central nervous systems and making sure they could reach and maintain their full potential.

And from there, I wrote a book—A Small Dose of Toxicology. My view is that we have tremendous amounts of knowledge.

The challenge is using this knowledge to take [inaudible 00:06:15] and understanding the consequences of chemical exposures. You have to remember that children are not little adults. They eat more, breathe more, and drink more than adults do [inaudible 00:06:25] get a bigger exposure because children are more sensitive to radiation exposure, for example.

[inaudible 00:06:32] can get to the thyroids and cause thyroid cancer.

But my interest [inaudible 00:06:38] how do we make better decisions given the information we have, protecting children from lead, mercury exposure and other contaminants in our environment, and other chemicals we use.

DEBRA: And he’s doing a very good job at this. I find, out of all the information that I’ve read in the past 30 years, the easiest information to understand is Dr. Gilbert’s.

STEPHEN G. GILBERT: Thank you, Debra. That’s so kind of you.

DEBRA: You’re welcome. Well, it’s true. And I just think everybody should go to Toxipedia.org, and it’s the easiest place for a person who’s not a scientist to understand what the chemical exposures are, and some things that you can do about it.

And he’s also got some very fascinating information about the history, and ethics, and everything that has to do with toxicology.

STEPHEN G. GILBERT: For example, we highlighted Rachel Carson. It says in 1964, Rachel Carson died today in 1964.

DEBRA: I saw that and I was going to mention it, so I’m glad you mentioned it. Rachel Carson is one of my heroes. I think that most people don’t realize—I didn’t read, let’s see. How old was I in 1964? I was nine years old. Obviously, I wasn’t reading Silent Spring. But Silent Spring is such a perennial classic that I could have read it at any point in time, but I didn’t, even though I was interested in toxics.

I didn’t read it until about three years ago, I think. I read it one summer. And all of a sudden, I realized that I had always thought that it was an environmental book because she was talking about the birds. That’s why it’s called Silent Spring because the birds weren’t singing anymore because the pesticides had killed them.

And so I always thought of it as being environment. But then I hit this chapter where she talked about pesticides in human exposure. And I realized that that was probably the very first book on human, for the general public, about human exposures to toxic chemicals—that that was a warning way back in 1964.

And yet, nobody was doing anything about it.

STEPHEN G. GILBERT: Yes, there’s a great quote from Rachel Carson. It’s on the front page of Toxipedia right now. It says, “We are rightly appalled by the genetic effects of radiation. How then can we be indifferent to the same effects in chemicals we disseminate widely in our environment?”

She’s a remarkable, amazing woman.

DEBRA: She is. And I highly recommend that you also, everybody also, read Silent Spring. It’s such a context for where we are today, and that all these things were known back in 1964. And it’s [inaudible 00:09:22] so long to do what we need to do to make things right.

But that’s part of why we’re here on Toxic Free Talk Radio in order to push this forward.

We’re going to take a break.

STEPHEN G. GILBERT: [inaudible 00:09:34] using the information we have to make the decisions. And we’ve known a lot of this stuff back when—Rachel Carson’s time. And we’re still overexposing ourselves to pesticides, just using chemicals, not understanding the toxic properties, and exposing our children to them.

We’re not thinking about the future generation.

DEBRA: Well, you and I are making a difference about this, I know. We’re going to take a break, and then we’ll come back, and we’ll find out about radiation.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is toxicologist, Stephen Gilbert, and his website is Toxipedia.org.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is toxicologist, Dr. Stephen Gilbert. We’re talking about radiation.

Dr. Gilbert, would you explain what radiation is?

STEPHEN G. GILBERT: That’s a big question.

DEBRA: It is a big question, and I always get confused about it.

STEPHEN G. GILBERT: We need to [inaudible 00:10:30] from photosynthesis onwards, and when we look at the sun, I’m sure everybody enjoys a little sunshine. And that sunshine is important for the warmth it provides, as well as the photosynthesis of the plants. So really, it sustains life.

But as with all things, and we know the sun can also be dangerous. [inaudible 00:10:50] too much, [inaudible 00:10:51] sunburn, and that could be very hazardous to our health.

So it’s always a balance, and that’s called non-ionizing radiation. We’ve [inaudible 00:11:00] radiation for our cell phones, for our telephone communication that uses enormous amounts of energy and a lot of that is radiation.

And the ionizing radiation is what’s given off [inaudible 00:11:13] particles that are decaying, and that can damage our health. And they come in the form of alpha and beta particles, and gamma rays. So there’s a wide spectral radiation. A lot of it [inaudible 00:11:26] radiation came at the turn of the century.

Marie Curie, for example, was one of the leaders in this, about [inaudible 00:11:31]. But it was really not until World War II, during the 40’s, that we learned how to build nuclear reactors, and the first reactor to go critical [inaudible 00:11:41].

The B Reactor was in Richland, Washington at the Hanford [inaudible 00:11:46] area. [inaudible 00:11:48] called Hanford Nuclear Testing Grounds. And the B Reactor produced plutonium. So that’s what these reactors did. It really manufactured plutonium, and learning how to do that was really incredibly scientifically challenging, as well as really interesting.

But the tragic part was the plutonium can be used to create nuclear weapons.

And they did that. The first nuclear bomb was [inaudible 00:12:11] Trinity, and another bomb was the [inaudible 00:12:13] constructed bomb to strike Nagasaki.

But the basic design of the reactors went on to create nuclear power reactors. And you have to remember that nuclear power reactor is basically boiled water to drive big turbines. So this produces radioactive waste, and that’s very hazardous.

And we’ve struggled to deal with this radioactive waste problem for a long time.

And that’s when the reactors melt down, like in Fukushima. There had been other nuclear reactor accidents too from [inaudible 00:12:43] in Chernobyl. It contaminated enormous amounts of the earth, and displaced millions and millions of people.

And we have millions and millions of people now in the United States [inaudible 00:12:54] that live within 50-miles of a nuclear reactor [inaudible 00:12:58]. [inaudible 00:12:59] and be aware that there are potential hazards in nuclear reactors and meltdown in Fukushima, is just an example of that.

So radiation is a broad subject. I really encourage you to read the chapter of radiation of my book, A Small Dose of Toxicology, gives an overview of that. [inaudible 00:13:18] go to a lot more details about it, but it’s a complicated subject, but it really deserves some study.

DEBRA: Now, could you explain—because this is where I think it becomes confusing for a lot of people. And I had to separate this out for myself. So when we are using a cell phone, we’re being exposed to radiation, but there are also radioactive particles. There are particles coming in the ocean, and they get into a fish, and then we eat them. And that particle gets into our bodies.

So can you explain the difference between these two things?

STEPHEN G. GILBERT: Yes. That’s a fairly important distinction. So the radiation that’s come from our microwave power and our cell phones, and many other gadgets that we use—Wi-Fi signals for example. And some people do seem to have some sensitivity with this radiation is the non-ionizing radiation. So it’s low energy, and generally does no harm.

The ionizing radiation [inaudible 00:14:22] the particles [inaudible 00:14:25] plutonium, uranium, and other radioactive elements. [inaudible 00:14:32] more energetic particles, and they can create ions that can damage the DNA.

So the radioactive particles, if we absorb those radioactive materials, they can damage the DNA, and the DNA could then mutate and start dividing, and become cancerous.

So for example, plutonium—you can hold plutonium in your hands because it’s by large an [inaudible 00:14:55] particles have very low energetic in larger particles, so they cannot penetrate the skin. But the problem is if you inhale plutonium, and get that particle in your lungs, it [inaudible 00:15:06] your DNA, it can cause lung cancer.

So it really depends on what kind of exposures you have, whether it’s an internal dose exposure, or an external dose.

And then there are beta particles that are more energetic. It can travel through paper, but a block of wood can stop them, so they don’t travel as far. And gamma radiation is highly damaging, very energetic. The gamma rays require lead or concrete to stop them. That’s the best way to sum it up—what are low energy or high energy particles.

And the most dangerous ones are the ionized radiation, the high energy particles—the alpha, beta and gamma rays.

DEBRA: So how prevalent is it if I’m just walking around in the world at large, and I’m not getting x-rays or something like that? How are we being exposed, and are we being exposed to a degree that we should be concerned about?

STEPHEN G. GILBERT: We are always being exposed, and our bodies try to repair some of the damaged caused, for example, by the sun. But if you walk outside in the sun, and you’re being exposed to radiation, toxic radiation, if you go into an airplane, and you fly, you increase your exposure to cosmic rays.

And we can tolerate some of that and there are standards about that. So we’re all exposed [inaudible 00:16:34] radiation.

People who live in higher elevations are exposed to more radiation.

Then we can also have radiation from sun contributes to global warming and greenhouse gasses that stop the radiation and trap the heat from the energy of the sun.

So there are many aspects to radiation. The concern is if you’re [inaudible 00:16:56] radioactive particles or [inaudible 00:16:56] material exposed to that, you can damage your DNA. And that’s why people who work around nuclear reactors, they have [inaudible 00:17:06] exposure to radioactive materials, trying to limit that damage.

But we also use radiation a lot. For example, dental x-rays, x-rays in hospitals, CT scans—all these use ionizing radiation x-rays that have the potential of higher dose to damage your DNA. And you use those materials, for example, radiation, in chemotherapy that’s used to kill the dividing cells of cancer. But on the other hand, it can also cause cancer.

So we have very tenuous relationships with radiation.

DEBRA: Good. We need to take a break, but we’ll find out more about radiation, and what we can do to protect ourselves, and how much of a danger it is when we come back. My guest today is Dr. Stephen Gilbert. He’s a toxicologist. I’m Debra Lynn Dadd, and you’re listening to Toxic Free Talk Radio. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is toxicologist, Stephen Gilbert. Ph.D. He’s the author of A Small Dose of Toxicology—The Health Effects of Common Chemicals. And you can get a free copy of this book at his website, Toxipedia.org.

It’s a book that I think everyone should have if you only become aware of this shortlist of chemicals in Dr. Gilbert’s book, and do something about those, we’ll all go a long way towards eliminating a lot of toxics in the world. It’s just an excellent guide.

And I just think everyone on the planet should have one.

And since it’s free, everybody can have one. It’s just a matter of distributing it around.

So before we go on, Dr. Gilbert, I just want to point out some consumer product sources of radioactive materials. I have made an article on my website called Are You Protected from Radiation Exposure?

Actually, you can just go to ToxicFreeTalkRadio.com. Go up to the menu at the top, and there’s a little icon that looks like a magnifying glass. Click on that and type in the word “radiation.” And anything I’ve ever written about radiation will come up.

And in this article, it’s got some wonderful links to various websites that will explain to you in easy terms about what radiation is. But there are also two links that I’ve included about where you find radiation, radioactive materials in consumer products.

And some of the surprising places you might find it is in dinnerware, especially they pointed out [inaudible 00:19:49] in some bathroom tile, in porcelain dentures, let’s see what else—there’s actually some old glass that’s green and yellow called uranium glass that actually has radioactive uranium in it. There’s also a camera lens, low sodium salt—in fact, in particular, anything that has potassium in it is more radioactive than things that have sodium in it.

Glossy magazines, let’s see what else—anti-diarrhea medication, smoke detectors, cat litter. There are a lot of things here that you just wouldn’t think of—water softener, salt, a tape dispenser.

I don’t know how much is in any of these things. But one of the things that we should just be aware of is that these things are all over the place, and the more we’re exposed to them—cigarette smoke.

Actually, in this article, it says, that I was just showing you—let me quote it to you from the EPA. The EPA says by far the largest radiation dose received by the public comes from smoking cigarettes. And they while cigarette smoke is not an obvious source of radiation exposure, it contains small amounts of radioactive materials which smokers bring into their lungs as they inhale. They lodge in the lung tissue, and over time, contribute a huge radioactive dose.

So even if you’re not smoking, if you’re living with somebody who smokes, or you’re breathing cigarette smoke, that’s radioactive exposure.

So obviously, this is something that is out there. There are two things I just want to recommend, and then we’ll go back to Dr. Gilbert. There are two things I want to recommend that you can do to lessen your radioactive exposure.

One is that if you think you have any radiation in your water, there’s a water filter that I have the link on it on this page that removes radiation. And this is the only water filter I’ve ever found that removes radiation. So if that’s a concern for you, if you think it’s raining radiation and getting into your water system, or anything, any reason that you have to believe, then you can actually remove radiation from your water.

Another thing that you hear our commercials for every day on my radio show is liquid zeolite, pure body liquid zeolite. And that will remove radiation from your body, if you have radiation in your body. Zeolite is the thing that they use when there was a meltdown in a nuclear reactor. They bring in the zeolite to absorb the radiation. And so this zeolite product will remove radiation from parts of your body.

So again, just go to ToxicFreeTalkRadio.com, and click on the little magnifying glass icon, type in “radiation,” and you’ll get several different articles that I have written with more information about where it is in consumer products, and what you can do.

Okay, back to you, Dr. Gilbert.

STEPHEN G. GILBERT: Yes, I wanted to mention too another [supporting] source is radon gasses. So radon can [inaudible 00:23:15], so I encourage your listeners to have their homes [inaudible 00:23:18] for radon, to clean certain parts of their [inaudible 00:23:21]. It tends to be more [inaudible 00:23:24] hard rock foundations—Pennsylvania for example.

And you can accumulate radon gasses which are radioactive. And if you’re a smoker, you’ll increase probability of lung cancer from inhalation of radon gas.

DEBRA: And of course, if you’re smoking around children, you’ll increase their chances of cancer as well.

Tell us about the health effects of radiation.

STEPHEN G. GILBERT: So there are different health effects. The primary one is [inaudible 00:23:54] about cancer. For example, and you have to [inaudible 00:23:56] elements are positive. Strontium, for example, goes to bone, so it can damage the bone marrow and cause leukemia and other blood types of cancers.

If you get plutonium or other particles in your lungs, you can get lung cancer. And the particles also go to your kidneys. [inaudible 00:24:14] substitutes for potassium, so it distributes [inaudible 00:24:20] phosphorous, it distributes throughout the body. So that can cause radioactivity in a variety of organs.

So my primary concern is cancer, although exposure to radioactive gamma rays, for example, can increase likelihood of glaucoma, and having it in the lungs or the lenses in the eye, and other things like that.

So there’s a range of health effects, but the primary one is concern about cancer—the damage to [inaudible 00:24:48] resulting from damage to your DNA.

DEBRA: Yes, that just seems like such a fundamental thing—to damage your DNA.

STEPHEN G. GILBERT: Yes. Like I mentioned, we have some kind of repair mechanisms, but that can easily be overwhelmed. And everybody’s familiar with skin cancers that are caused by too much exposure to the sun. And we actually use sun blocks and other chemicals to block—sunscreens, but they also have their own side effects, and many of them now use nanoparticles to block the sun’s rays.

And the greenhouse gasses in the ozone reduce the amount of ozone, and [inaudible 00:25:24] increases ultraviolet light, and ultraviolet light is more energetic, and that causes increase of likelihood of skin cancers.

So we have to be very careful to guard our natural environment. The earth is a very precious thing that is being damaged by our release of materials. I think that [inaudible 00:25:42] materials, and you gave a great list of the, Debra, is [inaudible 00:25:45] increase in the background radiation [inaudible 00:25:49] Fukushima is really increasing the background radiation [inaudible 00:25:54] in our environment.

We don’t really want to go there.

DEBRA: No, we don’t need that. We need to take another break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest is Dr. Stephen Gilbert. His website is Toxipedia.org where you can get a whole lot of information about radiation, and all kinds of other toxic chemicals. It’s the best, most complete, most easy to understand information that I think is on the internet. And so I hope you all will go there and get a free copy of A Small Dose of Toxicology.

And we’ll be right back to talk more about radiation.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Dr. Stephen Gilbert, toxicologist, author of A Small Dose of Toxicology, and his website, where you can get a free copy of his book, is Toxipedia.org.

Dr. Gilbert, one of the things I love about your work is that it’s very interesting to read all the historical associations that you have. You just don’t tell us, for example, that radiation causes cancer. You tell us a story of how they discovered that.

Would you tell us that story?

STEPHEN G. GILBERT: Yes, that’s a very interesting story, how that came about, and starting at the turn of the century, what [inaudible 00:27:11] and other that discovered the x-ray, about Curie discovering uranium. It’s really the fundamentals of science that were discovered from Einstein, [inaudible 00:27:21] and developing of, as I’ve mentioned before, the B

Reactor, and the Manhattan Project in Chicago [inaudible 00:27:28].

The B Reactor at the Hanford Nuclear Reservation was the first large scale reactor to go critical, and they built a number of other reactors to create plutonium.

So the first use of nuclear was with x-rays, and [inaudible 00:27:44] evolved into creating nuclear weapons. [inaudible 00:27:48] talk about that—the nuclear power because right now, the nuclear power plants that were [inaudible 00:27:53] peace program were—Fukushima’s [inaudible 00:28:00] Mark II, Mark I and Mark II reactors were not very safe. That’s what melted down in Fukushima.

But these reactors were basically designed to boil water, and create steam to their electricity. The nuclear reaction at Hanford was designed with a different purpose—to create plutonium, to extract plutonium for nuclear weapons.

[inaudible 00:28:19] northwest, and Bangor Submarine Base is one of the largest concentration of nuclear weapons in the world. We spend enormous quantities of money [inaudible 00:28:29] radiation. And this is the legacy of the Cold War, but somehow that war is ongoing with nuclear weapons. And then we create all this nuclear waste from the nuclear power reactors.

So [inaudible 00:28:42] be thoughtful about radiation, and the creation of more radioactive materials that we’re doing for the war efforts, as well as for nuclear power. So I think that it has a long complicated history. We tried to document some of the history, particularly around Hanford, in a website called The Washington Nuclear Museum and Education Center, which [inaudible 00:29:04] look at the worldwide implication of Hanford.

[inaudible 00:29:07] some more insights and history of this [inaudible 00:29:10] nuclear weapons that [inaudible 00:29:12] in Las Vegas, when you get tired of gambling and things like that, the Nuclear Testing Museum, that’s within walking distance from the Center Las Vegas, go over there and look at the number of weapons that were detonated. Over a thousand nuclear weapons were detonated outside of Las Vegas to [inaudible 00:29:28] radiation.

There are a lot of studies done on health effects. And we [inaudible 00:29:34] Marshall islands’ story, a really important culture there.

So have done a lot of damage with nuclear material, and we continue to do that with our exposure of radiation material, and increasing the background levels of radiation in our environment.

It’s why I urge people to [inaudible 00:29:51] legacy of [inaudible 00:29:57] material. We’re really creating a lot of waste for future generations to deal with.

DEBRA: I agree. And I think that something like using nuclear weapons and the nuclear waste that comes from nuclear power plants, it seems like such a big issue. It’s not like going into a grocery store and buying organic [inaudible 00:30:18].
What are some of the things that we can do to help that bigger problem?

STEPHEN G. GILBERT: This is a huge issue. A lot of our nuclear plants are aging. I would urge everybody to look around, and look at the nuclear power plants that they have in their state and ask [inaudible 00:30:37] questions.

When we have that campaign right now in Washington, we have one nuclear reactor. It’s the Hanford Nuclear Reservation.

And ask the questions about how that plant is doing, and are we really generating energy that is useful. It’s useful energy, but what are the byproducts generation? What are the waste products that are being produced? Where is the waste going?

Right now, we don’t have any plans for the nuclear waste [inaudible 00:31:06]. These plants generate enormous quantities of nuclear waste from the [inaudible 00:31:11] fuel rods that are using these reactors.

And also, the nuclear weapons industry, it’s enormous. We spend a lot of money on that. We’re now looking at redesigning nuclear bombs when what we really need to be doing is retiring these weapons and urge our congressional leaders to move toward a nuclear-free United States.

DEBRA: Yay. Yes. And I would just say that in my own life, I’ve noticed that there are ways to be with people that result in conflict, and ways to be with people that result in harmony and friendship. And I, for one, don’t think that we need to have nuclear bombs. I think what we need to do is improve our relations with other countries. And I think that that’s possible that we can live in a [inaudible 00:31:55].

STEPHEN G. GILBERT: I really agree with that. If you look worldwide, the issues with North Korea and South Korea, North Korea nuclear weapons, India and Pakistan is a very serious area. The positions for self-responsibility just [inaudible 00:32:09] report on [inaudible 00:32:11] that is the Pakistan and India [inaudible 00:32:13] even a minor exchange of nuclear weapons, it could kill 2-billion people from creating a nuclear famine from the dust and the changes in the environment that were let loose by just the detonation of very few nuclear weapons.

So we don’t need nuclear weapons to solve world problems. There’s no problem it’s going to solve.

DEBRA: I think that everybody should just lay down their nuclear weapons and if we have to have pistols at dawn or whatever, do something else, but don’t use nuclear weapons because that would just be a tragic [inaudible 00:32:46]

STEPHEN G. GILBERT: [inaudible 00:32:46] submarines roaming the ocean with nuclear weapons in them.

DEBRA: No, I totally agree with that. I totally agree. Well, the story I wanted you to tell us was about the Radium Girls.

STEPHEN G. GILBERT: The Radium Girls, that’s a fascinating story. So the Radium Girls, after World War I, you can’t even [inaudible 00:33:08] also used this during World War II to [inaudible 00:33:13].

But the Radium Girls worked for a corporation that was painting [inaudible 00:33:17] painted the watch dials and other instrument. And they used the tips of these brushes to paint the radium onto the watches, and they would sharpen these tips by putting it in their mouth.

But the radium is a bone-seeking radioactive material. And the radium would get into the bones and cause cancers of various sorts, mouth sores and things like that.

There were some jokes about, “Radium just make your teeth glow a little bit better.”

But t turned out, the owner of these plants and the scientists involved [inaudible 00:33:48] material but just didn’t take [inaudible 00:33:53]. The workers were not given any guides in taking any precautions.

So five of the women that were exposed to radiation were dying from radium exposure sued, and this is one of the first suits that resulted in monetary compensation. It really set the stage to some changes in workplace injuries and considerations of workplace exposure to materials—not just radium. But radium is a classic example of workers being exploited and exposed to very toxic material while where knowledgeable people are very cautious about it.

So it’s a great story. I urge you to take a look at that story, and look into the Radium Girls. There’s a play about it, and I think a movie.

DEBRA: A movie? Wow. You have in the radium chapter of A Small Dose of Toxicology, there’s a little quote from an article where it tells about how the women painted their teeth and faces, and then turned off the lights for a laugh.

And I can just see these women being completely innocent, and not knowing that they’re putting radioactive stuff on their faces. And yet they’re doing it because it would make them light up, just like the dials.

STEPHEN G. GILBERT: Yes, [inaudible 00:35:05]. It’s really tragic. It’s a really horrible situation, and it is completely avoidable.

DEBRA: And another example of this workplace exposure that’s even earlier was the mercury that was used to make hats.

The phrase “the Mad Hatter” came from hat makers being exposed to mercury, which affected [inaudible 00:35:28].

STEPHEN G. GILBERT: The Mad Hatter [inaudible 00:35:29], Alice in Wonderland, the Mat Hatter from exposure to mercury from hat building. And that was another really important story in trying to understand how [inaudible 00:35:40].

Both of these we knew are potential hazards, and we just disregarded workplace safety.

DEBRA: And that’s still going on. That’s still going on.

STEPHEN G. GILBERT: We need to be always vigil about that.

DEBRA: Yes, that needs to be fixed. There’s so much work to do. Anyway, we only have about a minute left. Are there any final words you’d like to give?

STEPHEN G. GILBERT: I think that we really need to be thinking about future generations, and creation of more nuclear waste is not consistent with our concern about future generations and child health because somebody has to deal with this waste. We have no good [inaudible 00:36:15] right now, and we definitely need to curtail our use of nuclear weapons, and reducing our nuclear weapons.

There’s no reason for the world to have 17,000 nuclear weapons in the world and spend billions and billions of dollars on management and developing new delivery systems for nuclear weapons.

So radiation is all over the place. We need to be very cautious about it. I urge everybody to learn a little bit more about it.

DEBRA: Thank you so much. And a good way to learn about it, as I said before, is to go to Toxipedia.org. There’s free information just right there that you can find about radiation. You can also read the radiation chapter in A Small Dose of Toxicology, Dr. Gilbert’s free book about toxic chemical exposures and what you can do, so you can understand the chemicals.

You can also go to my website, ToxicFreeTalkRadio.com. Go up to the menu at the top. There’s a little icon that looks like a magnifying glass. Just click on that and type “radiation” in the search box, and several articles will come up, and you can find out more about what you can do to protect yourself more about where those toxic chemicals in consumer products. You can find out about Cory Trusty’s soap that you can wash radiation off your skin if you’re exposed to it.

And there are just lots of information about all kinds of toxic chemicals, and what you can do about it on my website Again, that’s ToxicFreeTalkRadio.com. And thank you very much, Dr. Gilbert, for being with us today.

STEPHEN G. GILBERT: You’re very welcome. I really appreciate your show, Debra. Thank you so much.

DEBRA: Thank you.

Wallpaper seam repair

Question from di

I have severe MCS. I’m looking for a way to repair wallpaper seams.

I love the old wallpaper and would just like to re-stick some of the edges and seams without it showing or aging on the paper.

What would you suggest?

I have two types of old paper…….the paper variety and old vinyl of some sort.

Thanks.

di

Debra’s Answer

I’ve never repaired wallpaper. Haven’t a clue.

Readers, any suggestions?

Add Comment

Is There Lead in Mikasa Antique White Dinnerware?

Question from Kim

I recently purchased Mikasa’s Antique White Dinnerware set, but a friend of mine told me that I should not because it contains lead. I cannot find anything definitive on the web that confirms or contradicts this. Can you help direct me to an authoritative source that addresses this concern? Thank you advance for your assistance.

Debra’s Answer

This is a thorny question. I did quite a lot of research on this some years back and the gist of it was:

* all the companies now say their products meet state and federal guidelines (I just called Mikasa and that’s what they said
* there’s no such thing as 100% lead free because there is lead in the clay naturally and lead in the atmosphere.

The only way to know is to test. The least expensive way to test for lead is with LeadCheck swabs, which you can get for about $25 in the paint department at Home Depot.

Read more:

Is Cermic Dishware Safe?
Safe Dinnerware
Dishware Labeled “Prop 65 Compliant for Lead & Cadmium”

The Logic and Science Behind the Paleo Diet

Liz WolfeMy guest today is Liz Wolf, author of Eat the Yolks, an excellent book that gives all the logic and science behind the Paleo diet. Liz is a Nutritional Therapy Practitioner (NTP™) certified by the Nutritional Therapy Association who is passionate about dismantling widespread nutrition myths and discovering the truth about food. eat-the-yolksShe works with individuals, businesses, and nonprofits to develop nutrition programming based around real, whole foods, and she documents her personal adventures in cooking, nutrition, and homesteading on her much-loved blog. When she’s not enjoying fresh eggs from her free-range chicken flock or hanging out with her goats, dog, or husband, she’s serving as ambassador for her favorite nonprofits: Steve’s Club National Program, which provides athletic training and mentorship to at-risk youth; and The First Twenty, an organization dedicated to improving the long-term health of America’s firefighters. www.realfoodliz.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
The Logic and Science Behind the Paleo Diet

Host: Debra Lynn Dadd
Guest: Liz Wolf

Date of Broadcast: April 20, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free.

Today is Thursday, April 10th, 2014. And I’m here in Clearwater, Florida, where the sun is shining, and there’s a nice little breeze, so it’s a beautiful spring day.

And today, we’re going to talk about food again. If you’ve been listening all week, we’ve had a preponderance of food shows this week. But that’s just the way it falls. I do try to do some programming, so that it makes sense and there’s a variety. But sometimes, people are available in certain days, and so a lot of food people were available this week.

But food is an extremely important subject. It’s so, so important because the whole issue of toxic chemicals is very present in foods. But there’s also the issue of food themselves having a harmful effect on your body. Even if you just go to the store, and buy a piece of meat, or buy eggs, or produce or something, if you buy certain ones that have certain—the way they were raised, or toxic chemicals in them and things, even just regular old food can be harmful to your health, and there are better choices to be made.

But today, we’re actually going to talk about the Paleo diet because I’ve been writing about that on my food blog at ToxicFreeKitchen.com. I recent went on a Paleo diet for 30 days, and lost some weight, and my blood sugar went down, and my thyroid got better. And so I was very pleased with that result, and have been continuing on that.

But also, if you were listening yesterday, I also have a lot of experience with the Weston Price diet and those principles. And so today, we’re going to talk about the Paleo diet. And my guest is—I had a page open where I was going to tell you all about my guest.

My guest is Liz Wolf, and she’ll actually tell you about herself.

She’s the author of a book called “Eat the Yolks—Discover Paleo, Fight Food Price, and Reclaim Your Health.”

When I started reading this book, I couldn’t put it down. Fortunately, I was at a point where I had a few days where I was waiting a lot somewhere, and needed something to do, and I was able to sit here and read the book, which I read from cover to cover because it has a lot of information in it about what are the problems with food and what are the good food choices.

So, we’ll find out all about that today.

Hi, Liz.

LIZ WOLF: Thanks for having me on here for your food boot camp week.

DEBRA: You’re welcome. Well, I think you’re a good person to have on because—well, tell us your story because you, like me, like everybody else who has made a transition, started out eating just regular, standard American food. And we’ve made changes in our lives.

Let’s hear about that first. How did you go from eating standard American food to the wonderful diet you have today?

LIZ WOLF: Oh, my, I feel like I bounced around probably much like most people do when they’re trying to figure out what to eat.

DEBRA: I did that too.

LIZ WOLF: We’re told to eat one thing, and I guess, I probably considered the standard American diet, whatever the government was saying was supposed to be healthy. I’m sure that was always on the back of my mind as “Well, that’s what we’re supposed to eat.” And that’s the baseline, and that’s how you get as healthy you can get. It’s probably by eating the standard American diet.

However, I did a lot of diet with a capital D dieting—bouncing around from this diet food, which is certainly packaged, processed, boxed, bagged, encapsulated, all kinds of processed junk that had the word “natural” or “diet” or “low calorie” or “low carb” or whatever that’s plastered across it that wasn’t necessarily one of the recommendations of the US government.

But at that point, I don’t know if I was really seeking health or seeking weight loss at all cost or whatever I was looking for.

But I was certainly floundering and bouncing around quite a bit from diet to diet. And all the while, I think my body was showing the signs of toxicity.

I’ve dealt with acne. And from the time I was very young, I had eczema in my arms and my ears. And I was tired. I didn’t sleep well. I just wasn’t happy with my body. And I think that’s evident, not just the way I felt, but also in the fact that I never stuck with one thing because nothing ever enlightened me in any way.

DEBRA: I know. I know. I felt when I did this Paleo diet for 30 days—and I’m still doing it. And so it’s been maybe three months now, I think. When did I start it? The end of January, January or February, March. So it’s a little over two months.

But what I felt was that I had finally come home to the list of foods that worked for my body well. I knew that I could just eat off this list, and put it together in any way that I wanted to, and that my body would feel good day after day.

And then after the first 30 days, then I went, and I tried to eat some other things, that didn’t work so well. I just went back to my list. My body calming down.

I think that these are the foods that our bodies are designed to eat. And it’s a matter of recognizing that and figuring out all the things that you need to do to make that transition.

So, particularly, how did you find Paleo, and what was it like for you to start that?

LIZ WOLF: What happened was I was still on the same track of trying to change my body through whatever extreme diet and exercise I could find, and I had heard about this thing called CrossFit, which was apparently the toughest workout that I would ever do.

And so I reached out to a local gym. At the time, I was looking in Kansas City. So I went to this gym with the expectation that I would get some counseling as to how to cut more calories without—I think I said on the book “without passing out on my way to the break room” out of total exhaustion while getting a really, really tough workout. And what I ended up getting was an education in real food.

Sometimes, I call it Paleo, and sometimes I call it real food. Truly, it doesn’t so much matter to me because at this point I think it’s just real food. It’s just real, whole, single ingredient foods that people have eating for hundreds and thousands of years. So, thinking of it that way makes more sense to me.

But what ended up happening at this gym was yes, I got a great workout, a more functional workout than I ever had before.

But I also got a hold of this idea that if I wanted to feel better, if I wanted to look better, I need to just feel better. And if I wanted to feel better, I needed to eat real food.

And so, I started incorporating this principle, and wow, I see improvements in my energy levels and my skin. And I start to also not so much—I don’t want to say that, “all of a sudden, I lost all this weight, and I met all my goals.” My goals change. I didn’t care so much about […] as much as I cared about health, and feeling great, and being as capable as I could possibly be.

So, my whole life changed just from A to Z since my introduction to real food.

DEBRA: Yes. Well, you’re being nourished. That was one of the things that I found was that even though—

When I was six years old, my mother—and this was a long time ago—my mother was very interested in health foods. This was before natural food stores, health food stores.

So, there was a store where I lived in Oakland, California (it’s probably still there). It’s a big center where they ground their whole wheat flour fresh, and they had bulk nuts and dried fruits and all these health food store things.

So, she had the idea that we should drink something that she called green drink which is probably equivalent to what we would call a green smoothie now. And so she would take all these greens—lettuce and spinach and celery, and all these things—and just put them in a blender. It was not a very good blender, so it came out goopy.

LIZ WOLF: A little bit chunky.

DEBRA: It was yucky. No, she had another one. I was going to say she put a Maraschino cherry at the bottom. But she had this other one. We had a green drink and a pink drink. And this was our healthy diet. It was green drink and pink drink.
Pink drink was cottage cheese and milk and strawberry-flavored Quick. Do you know what that is? Nestle’s Quick?

LIZ WOLF: Yes, I do.

DEBRA: Yes. Okay, so strawberry-flavored Quick. And at the bottom was a Maraschino cherry because that was the only way she could get us to drink it. It tasted so horrible. And the texture was so horrible.

But then after that, she gave up on that. And so my diet was McDonald’s, Shakey’s Pizza and Jack in the Box, and TV dinners.

And then I became an adult, and I decided that I was going to make my own food choices.

But we’ll talk about that after we come back from the break.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Liz Wolf. She’s going to be talking about some food myths and the good things to eat.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Liz Wolf, author of Eat the Yolks.

Liz, now, I have my piece of paper in front of me. So you are a nutritional therapy practitioner, certified nutritional therapy practitioner. What is that?

LIZ WOLF: A nutritional therapy practitioner is basically a holistic nutrition professional. I’m certified by the Nutritional Therapy Association.

And what I do with a client would be to just evaluate the nutrient content of what they’re eating, their challenges with regards to digestion or maybe potential mineral deficiencies, that type of that, and just help them carve out a diet that’s appropriate for them and what they’re dealing with.

I have to be very clear about my credentials. I am not a registered dietician. I’m not a clinical nutritionist. So there are limits to what I can do, but I certainly can help people get a little better nourished.

DEBRA: And you could help them transition to a real food diet like what we’re going to be talking about today, as opposed to—I don’t want to say anything bad about regular nutritionists. But aren’t usual nutritionists trained in other ways of thinking?

Like you would go to an ordinary nutritionist and say, “Can you help me be on a Paleo diet?”

LIZ WOLF: Generally, that’s not going to go over well.

DEBRA: Good! So, somebody needs some help making this kind of transition, they could go to you, or they could go to someone else who is a nutritional therapy practitioner.

LIZ WOLF: Absolutely! And NutritionalTherapy.com is the website for the governing organization if you want to find somebody near you. And a lot of us, a lot of the nutritional therapy practitioners in the United States, we’re writing books, we’re talking about these things online. So a lot of this information we’re putting out there for free, or for a lot less than the cost of a consultation because so many people truly have the same questions, the same concerns.

When I talk about in Eat the Yolks is the history of how we got here because one of the biggest questions I get is “If all this food is toxic, and we should be eating these other foods that we’ve been told to be afraid of, how is that even possible? How did we even get here?” And I think that’s important information.

DEBRA: Well, how did we get here?

LIZ WOLF: Oh, my goodness.

DEBRA: I know. It’s a whole book worth. We’re not going to get through the whole entire thing. But before we start talking about that, why don’t you just describe—you have in your book a basic food philosophy in a hundred words. Why don’t you just give your summary of what you think people should eat?

LIZ WOLF: Just real food, the food that has always been food in some form—animals that are raised in their natural environment and plants that are grown in nutrient-dense soil.

DEBRA: And so, what you’re really getting is very high nutrient-dense food, as opposed to, even if you were to go to the supermarket, and buy a fresh apple, it’s not going to have as much nutrition as if you were to get an organic apple, for example, and it’s also going to have lots of pesticides in it.

So, if you buy that organic apple, you’re getting good nutrition, and you’re also getting not toxic chemicals.

So, it’s important with real foods that you buy the pastured beef and all of those things because those are the products that have more nutrients in them, yes?

LIZ WOLF: Yes. And I know that’s actually one of the biggest challenges, I think, that folks face, is having to shop different.

Our industrial food system, number one, is set up so that we’re really dependent on it. Most people have forgotten how to grow and raise their own food, and that is a tragedy because many of us cannot, even if we wanted to, be responsible for our own nourishment. We have to rely on other people and on supermarkets and what-not.

But I think that paradigm is very rapidly fainting, I think, in part thanks to the Weston A. Price Foundation, the Paleo Movement, people that are really emphasizing and demanding better food. We’re starting to see more grass-fed beef even at the supermarket and you see a lot more local farms listed on EatWild.com.

Farmers markets are—five years ago, there were no farmers markets where I lived. And now, there are two huge farmers markets. So it’s becoming more affordable and more possible to shop that way, and get really nutrient-rich food more so than it was five years ago which is really encouraging.

DEBRA: I agree. I see that too. And I am very encouraged about it. I think it’s still more expensive to buy these foods. But if you do things—

Sally Fallon was on yesterday, and we were talking that I was raising chickens in my backyard (and I see you raise chickens too). It was very inexpensive to raise my chickens, and get those pastured eggs right in my own backyard. I can now buy pastured eggs at my local natural food store.

But I was talking to the stockperson, and he was saying that they got this special deal on these pastured eggs. And so they were selling them for the same prices just as organic eggs like $4 a dozen. He said, usually, the price would be $7 or $8 per a dozen eggs that I could get in my own backyard for less than $4 a dozen.

But I did have chickens and the police came and took them away. I’ve said that many times on this show because it annoys me that I can’t have chickens in my backyard.

LIZ WOLF: It absolutely blows my mind that we are literally prevented by law from raising our own nutrient-dense food appropriately in a low-waste environment in our own homes.

DEBRA: Yes, and I think that that’s one of the obstacles that needs to be overcome. It’s another thing that is getting better and better in different localities across the nation where some of these old laws against people having chickens in their backyards are being overturned by popular demand.

Unfortunately, that hasn’t happened in my community yet, but we’re working on it because I think that we should have the freedom to grow our own food, even in our front yards instead of a lawn.

LIZ WOLF: Agreed, agreed.

DEBRA: Yes, absolutely. So there are so many questions I want to ask you, but we’re already coming very close to the break, and I don’t want to ask you a question and have you start and not be able to finish. So tell us just a little about your chickens for a few seconds.

LIZ WOLF: My chickens are silver laced Wyandotte. We ended up with one rooster. We got pullets. They’re a breed that can be fixed. So when they hatch, you’re supposed to be able to tell the male from the females. So we did end up with one rooster.

We started out with 18. And unfortunately, this is our first year of homesteading adventures, and we’ve learned a lot of lessons the hard ways. So we’ve lost some to stray dogs and a couple to sky predators.

But they’re wonderful. They provide us with eggs every day, and we couldn’t be more grateful for that.

DEBRA: Yes, I just love chickens. I love chickens. I love chickens.

LIZ WOLF: They’re so funny.

DEBRA: They are. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Liz Wolf, author of Eat the Yolks. She has a website, RealFoodLiz.com, where she has a blog and all kinds of things. So you can check that out too.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Liz Wolf, author of Eat the Yolks.

And her website is RealFoodLiz.com.

Liz, there’s so much in your book that we could talk about. We could talk for hours and hours and hours for everything. But you mentioned before, how did we get from there to here, or how did we get from healthy food to that industrial food?

LIZ WOLF: Our fake food culture.

DEBRA: Our fake food culture, yes. Why don’t you just talk about whatever aspect that you’d like to talk about first, and then I’ll ask you some questions?

LIZ WOLF: Well, I love this question, how did we get here, because it’s a little more complicated.

Back when Paleo man was roaming the world, everything was great. And then we started eating grains 10,000 years ago.

And the now, everybody is sick, which I think a lot of times is what people perceives the premises of Paleo diet to be.

And I do take a bit of license with the Paleo concept because I think it’s important that we look at, not just what healthy humans eat for hundreds of thousands of years (which would have been animals in the natural environment and plants grown in soil that could support them), but it’s more about, I think, how we got away from the foods of our ancestors.

And even the foods that our grandparents used to eat—homegrown plants, and free range chicken, and free range chicken eggs, and things like that—but how we got from there to this culture based around soy bean oil, how do we process food, and that’s about it, that’s basically what we’re told to eat.

We’re told to eat low fat, so whatever we’re eating, the fat and those naturally nutrient-rich fat soluble vitamins, we’re missing out on those.

So, it’s more for me, I focus on the last 50 years of food quality.

DEBRA: I think that’s where we really went wrong. So tell us about that.

LIZ WOLF: I agree. So, here’s what happened in a nutshell. Some people used some information for their own corporate gain, the government adopted those standards, and here we are.

DEBRA: Oh, that was in a nutshell. Thanks.

LIZ WOLF: Yes, absolutely. So really, what happened, I think, was we got really, really paranoid about skyrocketing, most importantly, heart disease. And in looking for the responsible party, we ended up—and I say “we,” really, the scientists that were working on this at the time—lumping together trans fats and saturated fat.

And that was one of the real sticking points where from that point on, I think, we were looking at saturated fats from natural sources like animals, egg yolks, red meat and things like that as the same as trans fats.

And so, we were lumping those together, but at the same point, we were eating all of these trans fats-laden margarine, and we’re starting to eat more and more processed foods that were full of trans fats, and our health risks just continued to get worse—stroke and cardiovascular disease, in the 1980s and beyond, obesity.

So, things just got worse. And obviously, I had to write a whole book about this because it’s really tough to encapsulate it in a nutshell, but it had a lot to do with bad science that was adopted by the government and turned into food policy.

DEBRA: Well, let’s just focus on one aspect because I think that there’s a lot of converging things that people started eating low fat, and too much high fructose corn syrup, and too many carbs, and wheat flour. All kinds of things went wrong during that 50-year period. But let’s just pick one of those.

I’d like you to talk mostly right now about fat because I think that one of the things about the Paleo diet or the Weston A.

Price diet that’s really important is that people need to eat more fat because there are nutrients in fat that we’re not getting if we’re on a low fat diet.

I think that people have been on a low fat diet long enough to see that that diet doesn’t work. And yet, it’s still in our consciousness that we should be eating low fat, low fat, low fat.

So, could you tell more about what is the myth behind this, so that people will have more scientific information about why they should be eating more fat?

LIZ WOLF: It’s so interesting to me when I was researching my book to come across this quote from Walter Willett, who is a public health professional—I think, chair of the Public Health Department at Harvard or something like that. He basically said flat out that the low fat diet has had unintended health consequences for millions of Americans. And the reason for that is because, as you said, real, natural fat, including fat from properly-raised animals is full of nutrition. It’s full of fat-soluble vitamins.

Fat-soluble vitamins A, B, K2, vitamin E as well, these are all critical to human health. And that’s becoming more obvious now with some research that’s going on thanks to the Weston A. Price Foundation. Chris Masterjohn is doing amazing work.

I cite him in my book quite a book.

But these fat-soluble vitamins determine the quality of almost every cell—how healthy we are at a cellular level. And this low fat diet, which really came about because of these misconceptions about what causes heart disease, and the role of saturated fats and cholesterol had to play, combining with this fear of calories, and thinking, “if we want to be healthy, and if we want to lose weight, we have to eat fewer calories” rather than more nutrient-dense food that packs a better nutrition punch maybe with a fewer bites than we would need in, say, a 100-calorie pack, or a diet granola bar, or something like that, like I said, it’s a lot of these rolled into one.

DEBRA: Well, I really have to say—and I’ve been saying this a lot, but I want to say it again right now—is that it’s been very revealing to me since I’ve been on this very focused Paleo diet that I am much less hungry, and so I eat less food. And I mentioned this to my doctor, and he said—my doctor who, by the way, an M.D. doctor who, by the way, says, “You just stay on this Paleo diet for the rest of your life and all your health problems will go away and never come back.”

He said that. He said to just stay on the diet that I was on and walk half-an-hour a day, and I will be very healthy for many, many years. But that makes sense to me because I already see the benefits.

Not that I was eating so bad before, but there were just certain things that I’ve changed. And one of them really is to pay attention to the nutrient-dense foods. When I’m eating more nutrient-dense foods, especially more fat, I am not hungry, and so I eat less food, and I lose weight.

So, calories aren’t calories aren’t calories.

I mean, I can eat a hundred of those 100-calorie packs, and I would not get the nutrition that I get from a few tablespoons of fat.

And I also wanted to say, if you’re listening to this, and you think, “Oh, I need to eat more fat,” that doesn’t go eat the fattening French fries. It means eat real fat from animals in its natural state like butter, like lard, like bacon.

I know some people are horrified listening to us. But no, what we’re talking about is really pasture-raised butter and things like that which you can get.

We’ll talk more about this when we come back from the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Liz Wolf. She’s the author of Eat the Yolks. We’ll be right back.

= COMMERCIAL BREAK =
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Liz Wolf, author of Eat the Yolks which is about the Paleo diet and fighting food lies and reclaiming your health.

Liz, we only have 10 minutes left, and there’s so much more to talk about, so I want to make sure that I get some of these things in.

LIZ WOLF: I’ll try to keep my answers brief.

DEBRA: No, it’s okay. I want to make sure that everybody gets your website, which is RealFoodLiz.com. During the break, I’ve been looking at your website. Right now, I’m looking at a very creative recipe for butternut crusted roasted red pepper quiche.

One of the things I love about this is that you really have a limited list of foods, but everybody is so creative about how you use them in all these ways. So instead of having wheat crust, you have butternut. Tell us about this recipe.

LIZ WOLF: Oh, it’s so delicious! I can’t even tell you. Really, I actually ate that. It was meant for the whole week, but I ate the whole thing that day.

But if you think about—maybe we’re eliminating food, and it feels like we’re not free to enjoy some food, but think of the entire vegetable kingdom, the whole span of amazing things that we have to eat—

And this recipe, it’s just a crustless piece with this perfectly […] wheat butternut squash sliced really thinly, and used as the crust is so delicious. And it’s so easy.

I am not a good cook. I never have been. This is really simple. You just slice the butternut squash thin, lay it out around the dish, bake it for 10 minutes, and then pour in the egg mixture with the roasted red peppers, a few spices, and you bake it.

And then you have breakfast for the whole week done.

DEBRA: I am going to try that. It sounds fabulous.

LIZ WOLF: It is so good.

DEBRA: And another thing I wanted to get in here is reading your blog, you’re talking about skincare. You have a big sign that says, “Fix your skin naturally.” So tell us about how eating this way changes your skin.

LIZ WOLF: I love that you asked me that. That’s my other passion, and I thought you and I would definitely relate on that point, which is removing toxins not just from the diet, but from you skincare routine, and how you care for your body on the outside, and your home, and everything like that.

So, that’s one of my products, the Skintervention Guide, which is based on everything that I did over the course of three/four years to take my skin from really frustrating, in need of four or five different topical medications—I was prescribed oral antibiotics, topical antibiotics, topical sulfur. Anything that you can imagine, I was using to try and fix my skin.

And getting to whole, real food, and a natural non-toxic skin care routine was a complete turning point for me.

But it wasn’t just one thing that did it. It was healing my body from the outside, changing my food and getting those nutrients (especially fat-soluble vitamins) and also helping to heal my digestive system, which I think has really suffered for many years of everything from antibiotics to processed food.

DEBRA: Well, what you’ve just described as being a remedy for skin really is what I’ve come to see as being the remedy for health, that no matter what’s wrong with your body, it’s basically those steps of healing different parts of—you know, your intestinal system, healing your liver, so that your liver can process all these toxins, healing your kidneys, et cetera.

And the way that you do that is by removing toxic chemicals, eating good foods, getting all the nutrition that you need, and letting your body detox, and everything comes back. It’s about that simple.

LIZ WOLF: It really is.

DEBRA: Now, here’s the big, burning question I want to make sure we talk about. And that is:

I’ve done a lot of reading online and books about Paleo, just like with the Paleo diet now. I wanted to see what everybody was saying. You would think that it would be very straightforward, but there are a lot of opinions and different viewpoints about what the Paleo diet is.

And one of the reasons why I like your book is because it’s very real food-oriented (and I already had that real food orientation from the Weston A. Price Foundation, and Sally Fallon’s book, Nourishing Traditions, which I’ve read many, many years ago). And so, we’re in agreement on that.

But not everybody has that viewpoint. So, could you speak to this big variety of Paleo diets?

LIZ WOLF: Definitely! Well, the Original Paleo Diet book by Loren Cordain, the granddaddy of the modern Paleo Movement, I think, that is the rulebook that a lot of people go by. And when we really get down to brass tacks, there is no rulebook when it comes to eating. We’re all bio-individuals. Different things work on different people. We all have ancestry from different parts of the world.

So, we all have a different story, a different math that turned on different genes, and turned off different propensities. So we are all so different—and too different to say one list of rule works for everybody.

I think the rule that processed food is not food, is not so much a rule than it is common sense.

DEBRA: Yes, I think so too.

LIZ WOLF: I just think that that’ the baseline. Get rid of industrial processed food, see what you have left. And from there, it’s really just animals, plants, maybe some dairy, things like butter (which I eat daily), quality foods that we can get from the earth, hunt, gather, grow if we wanted to.

And that’s what I love about the Weston A. Price Foundation, which really changed how I felt about real food. I was really steep in the Paleo Movement, but moving into the Weston A. Price, and learning about sustainable farming, and how we can produce foods that is most nourishing, that works for us best that has a long history in the human diet, that’s the big picture that I like to look at.

I think a lot of times we get so mired in the “rules,” we forget to think about where the nutrition is. And generally, those things line up with Paleo foods, the Weston A. Price friendly foods, and where the nutrition is. But we lose sight of the forest for the trees.

So I just think let’s get rid of the processed food, let’s get back to our roots, and eat things that we could produce ourselves if we needed to and just start from that baseline.

DEBRA: I think that’s just about my baseline too. Talk a little bit about not eating dairy and not eating grains.

LIZ WOLF: Sure! Well, I eat raw dairy from pastured cows. We get it from a farmer just right down the street from us. It’s a food that works for me.

And I talk in the book about how I think maybe the Paleo community has it wrong when it comes to dairy. There are just so many gray areas. I think we need to really understand why we started eating dairy in the first place. And that’s because it’s a very nourishing food when it’s done right. So I think there’s room for dairy.

As far as greens go, again—

DEBRA: I want to say something about dairy before you go into grains. Well, I just thought about the Maasai in Africa. They live on milk. Now, we’d call that a traditional culture or a Paleo—I mean, they’ve been living on milk since time immemorial.

They keep their cows, and they live on milk, and that’s dairy.

LIZ WOLF: And it’s an extremely nourishing food.

And the same goes for organ meat. Liver is really rich in vitamin A—so is raw dairy. Now, if you have an animal that you could use for dairy, rather than actually killing that animal, and eating its meat—and I’m thinking from a very ancestral perspective, someone who really, really needs to ensure their own food supply—it makes a lot more sense to make use of the dairy than it does to lose that animal in a one-off shot as the same nutrient. That’s a little harsh, I guess, but it’s true.

DEBRA: But that makes sense. It makes sense. So then cheese arose from needing to preserve the milk, having a certain supply of milk, and that they’re not just going to throw the milk away when the cow is producing more than the people need to drink. And they also need to have food in the future. And so they can take a certain portion, and cheese got developed.

All these things came from those ancient cultures. Cheese is not an industrial food. But processed, pasteurized cheese is an industrial food.

LIZ WOLF: And processed cheese products.

DEBRA: Yes. So what we need to be looking at is not eliminate all cheese, but to be looking at what’s the difference between the modern, processed, pasteurized cheese product, and actual, real cheese made from raw millk—which does exist and it’s pretty easy to get.

LIZ WOLF: It’s context. It’s all about context.

Lists of rules are very, very helpful to take some of the burden off of figuring everything out all at once. So if someone says, “These are Paleo foods. Just eat these for 30 days and see how you do,” for the most part, I think people are like, “Wow! I feel great after 30 days” and they’re convinced.

But then at that point, I think that’s when you need to start really speaking knowledge about what you’re eating and why, and that’s what has always been the most fascinating to me, the context.

DEBRA: I’ll give you one minute to talk about grains, and then we’re done. Didn’t that go fast?

LIZ WOLF: Oh, my gosh. That went so fast. Well, I think for the most part, the grains that people are eating are not the grains that our ancestors ate since they began developing 10,000 years ago. So, we’re talking about modern wheat, which is different than it was 20 years ago today.

So, we’re actually looking at modern bread and processed food. If you look at the ingredients label, you can hardly identify half of them.

There are people who do well with traditionally produced grains—soaked, sprouted, traditional fermented sourdough. And I have no problem with that. But I think, again, the most important thing is to look at what’s actually a food with a long history in our diet, what’s a processed food, and most importantly, how does our body tolerate it.

So, any food that bothers our bodies needs to be evaluated, whether that’s a strawberry or a grain, or highly-processed dairy. So it’s really that awareness of your body, and what you could tolerate.

DEBRA: I agree. And I would also just to add quickly that the more people remove toxic chemicals from their body, the more foods they tolerate. And I used to work in a doctor’s office where I saw that very clearly. So that’s something to consider too.

It’s not just the food itself, but is it organic or not organic, or raw or not raw, or your toxic levels and everything.

Anyway, we’re at the end. Thank you so much, Liz, for being with me.

LIZ WOLF: Thank you.

DEBRA: Her book is Eat the Yolks, and her website is RealFoodLiz.com. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. You can go to ToxicFreeTalkRadio.com.

Nourishing Traditions: Bringing Traditional Foods to Modern Life

Sally FallonMy guest today, Sally Fallon Morell is author of the bestselling cookbook Nourishing Traditions and The Nourishing Traditions Book of Baby and Child Care. She is the founding president of the Weston A. Price Foundation. We’ll be talking about how Dr. Weston Price researched traditional cultures to learn about nutrition and what we really should be eating for good health. Sally is a journalist, chef, nutrition researcher, homemaker, and community activist. Her lifelong interest in the subject of nutrition began in the early 1970s when she read Nutrition and Physical Degeneration by Weston A. Price. Called the “Isaac Newton of Nutrition,” Price traveled the world over studying healthy primitive populations and their diets. The unforgettable photographs contained in his book document the beautiful facial structure and superb physiques of isolated groups consuming only whole, natural foods. Price noted that all of these diets contained a source of good quality animal fat, which provided numerous factors necessary for the full expression of our genetic potential and optimum health. Ms. Morell applied the principles of the Price research to the feeding of her own children, and proved for herself that a diet rich in animal fats, and containing the protective factors in old fashioned foodstuffs like cod liver oil, liver and eggs, make for sturdy cheerful children with a high immunity to illness. And since she has been educating the world on how to enjoy this diet deliciously. www.westonaprice.org

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transcript

TOXIC FREE TALK RADIO
Nourishing Traditions: Bringing Traditional Foods to Modern Life

Host: Debra Lynn Dadd
Guest: Sally Fallon Morell

Date of Broadcast: April 09, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and to live toxic-free.

Today, we’re going to talk about food. We’re going to talk about food that is truly, deeply healthy, and comes from our traditions, our human traditions in food.

Today is—what is the date today? Wednesday, April 9, 2014. I’m here in Clearwater, Florida. The sun is shining. And my guest today is Sally Fallon Morell.

She’s the founder of the Weston Price Foundation, and the author of a wonderful, wonderful book called “Nourishing Traditions,” which I’ve been studying and eating from since it first came out, I think, 15 years ago or something like that.

Sally is on the line, but I want to tell you about my experience with her work before we talk to her because it’s changed a lot for me about how I think about food and my health, and I want to really emphasize the importance of what she’s done.

First of all, I want to say, Sally is going to tell us her story from her viewpoint, but I’m going to tell it to you from my viewpoint.

Sally is one of these people who figured out that something was right in a world where a lot is wrong. And she figured out a right way to eat. She fed her family, and she saw the results, and she said, “I need to do something to bring this to the world.”

I’m assuming she said that because her actions followed from that kind of thought. And so she wrote a book. She started an organization, The Western Price Foundation (and there’s much, much accumulated information on that site. When you become a member, you can have access to all of it).

She does scientific research. Everything that she says is based in science and research. It’s not her opinion. It’s based in something. She has other equally high integrity researchers around her who are also researching with the same kind of intelligence and thoughtfulness.

The organization puts on incredible conferences. I had the honor of being invited to speak about five years ago (I went to San Francisco and spoke at their conference).

And let me tell you. I’ve been to a lot of conferences on subjects that are health-related. And what you do is that you go to a hotel, and you’re expected to eat the regular hotel conference food, which is usually not very delicious, it’s not organic, and it’s not healthy for you.

Well, when you go to the Weston Price Foundation Conference—and I would recommend that you go to the Weston Price Foundation Conference—just eat the food because when I went, it was a revelation as to what food is supposed to taste like, and also, how it feels in your body. All of the things that Sally writes about, all of the things that she speaks about, about food, were right there being demonstrated.

They had Weston Price Foundation members preparing the food at the conference. And they brought in the food. They didn’t use the hotel food, they brought it in. And we all ate the best food that we’ve ever eaten. It was really incredible.

When I went to the conference, I tasted the food, I saw the members. I saw how happy and healthy everybody was. It was like being in another world. And it’s the world that we all could have if we just ate the way we should be eating.

SALLY FALLON MORELL: Wow, thank you.

DEBRA: Hi, Sally.

SALLY FALLON MORELL: Hi.

DEBRA: That’s what I wanted to say. So I am very pleased that you are here today with us. I just have to thank you for the excellent work that you’ve done and continue to do.

SALLY FALLON MORELL: Well, I appreciate that. And I’m so glad that you started off talking about children because your narrative is accurate. I raised my children according to this diet. I had read the words of Weston Price and applied his principles to raising my children.

DEBRA: Tell us about Weston Price’s work. I want to allow you to explain it. That’s why I didn’t go into it.

SALLY FALLON MORELL: Weston Price was a dentist who traveled throughout the world, studying isolated, primitive people to, first of all, ascertain were they healthy. And he found 14 groups that were superbly healthy as manifested first and foremost by their teeth. They had beautiful, broad faces, all of them had straight teeth, and hardly any cavities at all. Some groups had no cavities.

And then he looked at their diets. Now, these diets, of course, were different everywhere he went. The Eskimo diet was different from the Southeast diet, and the Alpine Swiss diet was different from the Gaelic diet.

But there were certain underlying characteristics: and 1) was, of course, there were no processed foods in these diets, 2) is that all of the diets had animal foods in them (there were no vegan diets), and 3) and this is the really critical one, was the very high levels of vitamins and minerals, especially what we call the fat-soluble vitamins. These are vitamins A, D and K, which we can only get from few foods.

We get them from organ meats, egg yolks, butter, cream, the fats of animals, certain types of shellfish and oily fish, fish eggs. And they need to be from animals who are outside in the sunlight, eating green pasture. And then you get a maximizing of these fat-soluble vitamins.

And our mission is a real uphill battle because these are the foods that people are being told not to eat, people have been avoiding now for over a generation. And they are the very foods that traditional cultures valued most of all for having healthy babies, having a healthy pregnancy, healthy babies, healthy reproduction.

So, we really stress these foods. We have created a network of chapters, local chapters, that help you find these foods, and help you buy direct from farmers because it’s very hard to find these healthy foods.

DEBRA: They are! I’ve known about this diet since Nourishing Traditions first came out. But it’s been a very long route for me to apply these things in my life. It’s not because I’m not interested, or that I don’t think that they’re a good idea, but I live in Florida. I live in an area of Florida that is not like living in San Francisco or New York or some place where you can get a lot of food. I had a very hard time.

I joined my local chapter, and I found out where I could get these things. But they were so few and far between. They were expensive. To get to the farmer was maybe an hour and a half drive. And finally, finally, right in the last few months, I can actually buy pastured eggs off my natural food store.

SALLY FALLON MORELL: Good! These things are coming. It’s getting easier. Raw milk is one of our big themes. We really promote the consumption of raw milk. And that’s becoming more available.

We have Dr. Price, of course, who suggested cod liver oil. And we now have a really wonderful cod liver oil that’s manufactured in the United States. It’s the only cod liver oil that has all the natural vitamins and it’s not heated during processing.

So yes, it’s becoming easier. Raw milk, for example, is becoming much more available.

Well, these are the foods that create healthy children. And I saw it happen in my own children. Just to give you an example. I needed braces. All of my brothers and sisters needed braces. None of my children needed braces. So, you can reverse that narrowing of the palate in a generation or two with the right food.

So, you’re right. I just thought, “Well, the world needs to know about this. There are so many dietary schemes out there and theories about how we should eat. But none of them is based on how real people eat.”

And so we like to say that we show the scientific validation of traditional food wisdom. And if you can find a food with food tradition, and then show that the science validates that, then I’d be pretty sure that you’re on the right track.

DEBRA: I totally agree with you. I totally agree with you. And I understand how you felt that the world needed to know that.

That’s because when I found out that toxic chemicals were making me sick, and that I could get well by not being around them, I said, “Oh, my god.” It just became something I had to do for the rest of my life until the whole world gets it.

SALLY FALLON MORELL: When you raise children on the side, they might have a much greater tolerance for toxins.

We’ve always had toxins in our environment. Smoke is loaded with toxins. And of course, there was much more exposure to smoke amongst traditional culture.

DEBRA: Well, I think we have a combination. We need to go to break, but I want to say this one thing.

It’s clear to me that what’s going on in the world today is we have a combination of inadequate nutrition, which makes our bodies not function as well as they could, and then we have too many toxic chemicals which are also destroying the function. But also, our lack of nutrition makes it, as you said, more difficult to tolerate the toxic things within the environment.

So, it really goes hand in hand. We need to reduce toxics and increase nutrition.

And we’re going to go to break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Sally Fallon Morell from the Weston Price Foundation. She’s actually the founder of the Weston Price Foundation.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Sally Fallon Morell. She’s the founder of the Weston Price Foundation and author of Nourishing Tradition and other books.

Sally, tell us what’s going on in the world today with how people eat and why that’s a problem for health. What are the problems that you’re solving with the Weston Price diet?

SALLY FALLON MORELL: Well, let’s just talk about the toxins for a moment. One of the key things that we need in our bodies to eliminate toxins is saturated fat. Saturated fats support the enzymes that your body uses to get rid of toxins. And our bodies have a very wonderful system for getting rid of toxins because we’ve always been exposed to toxins.

And without plenty of saturated fats in the diet, and the cell membrane, and also if you’re eating the industrial fats and oils, the liquid oils, and the partially hydrogenated oils, they replace saturated fats in your cell membranes, and these enzymes can’t work anymore.

And this is one of the reasons we’re seeing so many people so sensitive to toxins, especially these children who started off their lives on low fat diet, not getting these good animal foods and so forth.

Now, another thing that’s critical for getting rid of toxins is vitamin A. And most doctors today will tell you that vitamin A is toxic. And we’re extremely deficient as a population in vitamin A. And this is why we recommend cod liver oil to make sure that we’re getting adequate vitamin A every day. And vitamin A is our number one vitamin to defend us against toxins.

DEBRA: I have a question. Let me ask you this.

So one of the things that I’ve run into in eating all the things that you recommend is that my body is actually pretty sensitive to different foods and has been since I was born, so I don’t eat any seafood, for example, because it actually makes me sick to eat it. And I can’t event put it in my mouth without gagging. And so to take cod liver oil is like an impossible thing.

So, for those of us who can’t take cod liver oil, what do you suggest is the next best thing?

SALLY FALLON MORELL: So then you need to eat liver. Every day, you need to eat liver just for vitamin A. Now, probably the easiest type of liver to eat is chicken liver or duck liver. It’s much milder than beef liver, and you can make a delicious pate with it.

DEBRA: I love chicken liver pate.

SALLY FALLON MORELL: Yes, and chicken liver pate will have vitamin D and vitamin K as well. But you really need that vitamin A, and it’s hard to get it if you’re not taking some kind of liver product—either cod liver oil or liver.

DEBRA: Okay, I’m going to go get some organic chicken livers and make pate. I have a great recipe.

Okay, what’s next?

SALLY FALLON MORELL: Well, the saturated fats and the vitamin A, and then just a good wholesome diet. I think it’s really critical not to let your blood sugar get too low. When that happens, you become more sensitive to toxin. And that means eating three good meals a day with plenty of fat and protein in every meal.

So, you don’t want a real high carb diet….

DEBRA: …which is what most people eat.

SALLY FALLON MORELL: And by the way, I want to say though, we’re not against carbs. A lot of traditional cultures had lots of carbs in their diet. But the key thing is to get those vitamins and minerals in your food.

DEBRA: And the vitamins and minerals are in the animal proteins and fats.

SALLY FALLON MORELL: Well, the key ones. But they’re also in good plant foods as well.

DEBRA: So, tell us then what are the basics of the Weston Price diet?

SALLY FALLON MORELL: Well, it’s good whole foods, especially good animal foods—so meats and organ meats from pastured animals. And you always eat your meat with the fats. Traditional cultures never ate lean meat. They knew that it would make them sick. And it makes you sick by depleting vitamin A.

You need vitamin A to digest protein. And if you just eat a lot of protein, you’ll deplete yourself of vitamin A, if you eat the protein with the fat.

Lots of butter, cream, eggs, egg yolks—we do recommend plenty of seafood if you can tolerate it.

DEBRA: I know! That’s the one part I can’t eat. I just can’t eat it. But I know it’s very highly recommended.

SALLY FALLON MORELL: And then we recommend proper preparation of grain because grains can be quite toxic if they’re not properly prepared via fermentation process. So, in practice, that means you want a genuine sourdough bread, or you soak your oatmeal overnight to pre-digest it. And you eat your bread with plenty of butter, and you put butter and cream on your oatmeal, butter or cream.

And then we recommend fermented foods, lacto-fermented foods like sauerkraut, and lacto-fermented beverages like natural sodas like Kombucha.

And then the last thing is bone broth, good old-fashion chicken broth, beef broth. And that, by the way, is extremely detoxifying. The types of amino acids in the body help the liver detoxify.

DEBRA: Excellent! And you have a new book coming out in the fall called Nourishing Broths. I got an advanced copy, and it’s fantastic.

SALLY FALLON MORELL: Good. I’m glad you did.

DEBRA: I want to say it’s as good as your other books, but I think it’s even better. Listeners, I want you to know that Sally just has this way of doing excellent, meticulous research. And then she tells you everything about the subject—the history, the science. And then she turns it into delicious food, so we can just apply all of that knowledge in the food that we eat.

And Nourishing Broth is no different than her other books in that regard.

SALLY FALLON MORELL: Thank you. We’re very excited about the book, very excited.

DEBRA: Yes, I can hardly wait for it.

SALLY FALLON MORELL: I have another new book also—The Nourishing Traditions Book of Baby and Child Care.

DEBRA: I saw that, and I didn’t know if it was a new book.

SALLY FALLON MORELL: Well, it came out last year.

DEBRA: Okay, that’s probably why I didn’t know about it before. But I saw it. If people go to ToxicFreeTalkRadio.com, in the description of today’s show, there is both Nourishing Traditions and the new baby book, and links to them, where you can buy them on Amazon.com.

We’ve got 20 seconds until we go to the break. So I didn’t want to ask you a new question. But we need to go in, let’s see, 15 seconds.

So WestonPrice.org is Sally’s—

SALLY FALLON MORELL: It’s WestonAPrice.org, W-E-S-T-O-N-A-P-R-I-C-E dot org, WestonAPrice.org.

DEBRA: WestonAPrice.org, that’s right.

SALLY FALLON MORELL: And we have a website called RealMilk.com

DEBRA: And we’ll talk about that after the break. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And my guest today is Sally Fallon Morell. She’s the founder of the Weston Price Foundation, and author of Nourishing Traditions. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Sally Fallon Morell. She is the founder of the Weston Price Foundation and author of Nourishing Traditions and other books.

And just before the break, we were just mentioning raw milk. I know you have a campaign about this, Sally. Tell us what you’re doing, and the problems with milk, and why we should be drinking raw milk.

SALLY FALLON MORELL: Well, one of the projects of the Weston A. Price Foundation is called “A Campaign for Real Milk.” It has a separate website—RealMilk.com. And our goal is to have raw milk—well, let’s say, “real milk.” And by “real milk,” we mean raw, whole milk from pastured cows, available in all 50 states where it’s legal to either sell or provide with cow shares some way. That’s available in all 50 states.

And we’ve actually gotten close to our goal. We’re 40 out of 50 now.

DEBRA: That’s wonderful!

SALLY FALLON MORELL: Yes, and we have a lot of legislation coming up in the states that don’t have it. In another 10 years, I think we will have met our goal.

My strategy in the teeth of a very hostile government—hostile agencies, hostile medical establishments, hostile public health establishments—is just to create implacable demand for this wonderful food. And we’ve done that by educating people on the health benefits of raw milk, the safety of raw milk.

And what’s also working in our favor is that industrial pasteurized milk is just very hard to tolerate. It’s got a lot of toxins in it.

And we have more and more people who simply cannot drink ultra-pasteurized or pasteurized milk.
The market for pasteurized milk is declining at 3% per year whereas the market for raw milk is growing in about 25% per year.

DEBRA: So, let me ask you this. So when people say they’re allergic to dairy, or when people are told to eliminate dairy, there’s a difference between industrial dairy and raw dairy.

SALLY FALLON MORELL: There absolutely is. We actually did a survey, and we found that 82% of people who were diagnosed as lactose intolerant could drink raw milk without any problem. And it is really hard to have a good healthy diet in the west if you’re not consuming dairy foods because they are our best source of calcium, they’re our best source of good fat, and lots and lots of other wonderful nutrients.

And they’re in a particularly appealing package. Most people really like milk and cream and butter and cheese.

DEBRA: I do. I love butter so much.

SALLY FALLON MORELL: Yes, butter is our signature food.

DEBRA: I love butter so much that I eat bread only to hold the butter.

SALLY FALLON MORELL: Exactly! You need to see teeth marks in the butter, or you don’t have enough butter on your bread.

DEBRA: I have been known—this is one of those things that people don’t like to admit, but I have been known to just eat butter with nothing else—a spoonful of butter.

And now, I’ve been making ghee. And I love ghee too. In fact, I think I like ghee even better than butter. And it’s wonderful to cook with.

I think that the key thing here is that we really need to be eating raw. But wait, I want to just amend what I just said.

It’s not just about milk. Raw milk versus industrial milk, I think is a really good example of the difference between how prevalent we’re all eating industrial food instead of what one might call a real food.

And so, a raw milk from a pastured cow would be a real food. But look, it’s illegal to even sell it in 10 states. And when you started, it was probably illegal to sell it in—

SALLY FALLON MORELL: By half the states, yes.

DEBRA: Yes, in Florida here, sometimes we get raw milk at my local natural food store, independently-owned. But it says on there, it’s for pet food. It’s only for pets.

SALLY FALLON MORELL: But that’s okay. There’s no law against eating pet foods.

DEBRA: Right. But that’s the way they have to sell it, which I think is—

SALLY FALLON MORELL: But they can sell it, and that’s the main thing.

DEBRA: It’s horrible!

SALLY FALLON MORELL: It’s just booming in Florida. Several dairies, and yeah, it’s just booming in Florida. And the health department just stepped back, and there hasn’t been any problems with it either.

DEBRA: No, there are no problems with it. I love raw milk. I think it tastes so much better. It’s actually easier for me to get raw goat milk here. And it’s just delicious. I can get cheeses made out of raw milk. So all the nutrition of raw milk is, I think, it can be available if you know how to get it.

SALLY FALLON MORELL: And that’s what we’ve done at the Weston A. Price Foundation. We’ve helped people find it.

We’ve created customers for raw milk farmers. It’s just booming. At least 10 million people in the United States drink raw milk.

DEBRA: That’s wonderful because I think that the way the world should be is that the norm is that we should just be able to go into any store and buy real foods and […]

SALLY FALLON MORELL: Yes, it’s very hard today. And I think we should be, but in actual fact, we aren’t. For example, it’s almost impossible to get pastured eggs in a store. And that’s why we recommend that everybody have a relationship with a farmer.

And a lot of our chapter leaders have created food clubs where they order online, and they get a big delivery of food once every two weeks from somebody’s garage. And that’s worked very well.

DEBRA: Well, another thing that I did—for a while, I had chickens in my backyard until the police came and took them. But they were the best eggs I had ever eaten. And it was such a wonderful experience to be able to feed them, and know what they were eating. And even to feed them grass and greens—

SALLY FALLON MORELL: In the old days, people fed chicken their scrap.

DEBRA: Right! And that’s what I did too. And so to be able to experience this whole life cycle of feeding my chickens what I wanted them to eat, and then an egg would appear—

The first time that happened, and I actually saw the egg in the nest, it was such a great day for me. It’s like you had such a separation of food if you think of eggs as being something in a carton at the store, then you see a chicken actually produce an egg, and then you take it inside, and you make an omelet, and then you eat it, it’s such an experience.

I just think that it should be legal to have chickens everywhere. People have backyards. You shouldn’t have the government come and take your chickens.

SALLY FALLON MORELL: Yes, that’s our next fight. Our first fight is get raw milk legal everywhere.

DEBRA: Well, you’re doing a fabulous job. And I know that we’re all happy that you’re doing it, so that we can have our milk, so that we can have our eggs. It’s just you’re really taking us out of the industrial world and saying, “Here are the real things that people should be eating.”

SALLY FALLON MORELL: I’m not against industry. We need industry for cars and airplanes and all sorts of things—computers. But it’s just inappropriate to apply this industrial model to our food. It just doesn’t work.

DEBRA: I agree, I totally agree.

And we’re going to take another break. We’ll be right back with my guest, Sally Fallon Morell, Founder of the Weston Price Foundation and author of Nourishing Traditions. And that’s WestonAPrice.org, W-E-S-T-O-N-A “Price” dot-org.
I’m Debra Lynn Dadd, and you’re listening to Toxic Free Talk Radio. We’ll be back.

= COMMERCIAL BREAK =
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Sally Fallon Morell. And we’re back.

I’m looking at the Weston Price—I should say it right—Weston A. Price Foundation website. That’s Weston, W-E-S-T-O-N-A “Price.org.” And the kinds of thing that you’re going to find on here, if you just look over in the right-hand column, you’ll see that you can find the “Help me find nutrient-dense foods.” You can find a local chapter. They have a free brochure that you can read.

And one of the things that is right there on the homepage, about three-quarters of the way down, is a link that says “Differences between the Weston A. Price Foundation diet and the Paleo diet.”

I was very interested in that because, recently, I went on a month of a very strict Paleo diet. And I did it because I was having some problems.

I’ve not been eating the American diet for 30 years. And when I found Nourishing Traditions, it changed a lot for me. But as I’ve said, I couldn’t actually eat everything because I can’t eat cod liver oil and things like that.

And so I’m not as healthy—I’m so much more healthy than I was 30 years ago or even 10 years ago or even 5 years ago.

But there are still things going on with my body. And I went on this Paleo diet which helped me a lot because I was eliminating some things that I hadn’t eliminated before. I know that you have grains on the Weston Price Foundation diet, but I have been eliminating grains. And I see that there are a lot of things that I haven’t been fully applying like preparing the grains properly and things like that.

So, I know a lot of people know about the Paleo diet. What I’ve learned about the Paleo diet is I went on a very particular type of Paleo diet which helped my body a lot for that month. And I still continue to be on it. But I can see the importance of adding these things back in, that you’re talking about, and doing them in the proper way, not just saying, “I’m going to go out and eat white bread,” but preparing the grains the way you do properly and things like that.

SALLY FALLON MORELL: The grains, our diet that allow for you to leave things out. Some people leave out grains, some people have to leave out dairy, some people have to leave out seafood.

DEBRA: Seafood, me.

SALLY FALLON MORELL: Just because you’re not going to eat a certain food doesn’t mean it should apply to everyone.

But my real concern about the Paleo diet is way too high in protein, too low in fat, and that will deplete you of vitamin A faster than anything. And people can really get in trouble on this diet.

DEBRA: I did really well on this particular version that I have on my food blog, ToxicFreeKitchen.com. But I’ve been reading a lot of—I thought, “Well, let me look around on the internet and see what people are saying about the Paleo diet.” And there are so many versions.

SALLY FALLON MORELL: Well, that’s the other thing. It’s very confusing. Some allow fats. But the main speakers for the Paleo diet, their books are extremely low fat. And you just actually can’t stay on a diet like that. You start getting cravings.

DEBRA: Well, the one that I went on, actually, I think they probably—the doctor that put it together, I think that she probably is applying Weston Price principles as well because she encourages fat on her Paleo diet. And so, I’ve been eating a lot of coconut oil and butter and things. And I’ve been doing really well.

And I’m not hungry. And that’s the thing. Every once in a while, I’ll go on some extreme lose seven pounds in seven days kind of diet or something. I did the HTC diet. Did I say that right? HTC, I think that’s right. I did that, and I took the injections, and all these things. I lost weight, and I gained it all back and more.

I started taking the injections, and then it turns out—

SALLY FALLON MORELL: The fat goes away and they come back with their friends.

DEBRA: Yeah, yeah! And I was hungry. I was hungry all the time. So when I went on this Paleo diet for 30 days, and have been continuing it, I ate a lot of fat. And I lost—I think it was 11 pounds in a month. But I was eating a lot of fat.

And I went to my doctor, and I said, “I’m not hungry on this diet.”

And he said, “Because you’re getting nourished.”

And so, I know that I’m not eating excess protein. I’m eating about three ounces of protein per meal. I’m eating my fat, I’m eating my vegetables, and I’m eating nuts and flaxseeds and things like that. And I’m doing really well on it. But it is a more adequate protein, the high fat. Real food as much as I can get.

SALLY FALLON MORELL: Well, you really do need the fat, yes.

DEBRA: Yes. So I think that I put it together in a way that it considers the things that I need to do, but it is also following the principles as best as I can that you’re talking about.

I can’t say this enough about how much I admire this particular diet, and what it’s based on, and how well you’ve brought it into practical application in modern life because your recipes are delicious, your instructions are very, very clear, and it’s easy to do if you can actually get the food.

SALLY FALLON MORELL: And that was the big challenge. That was the big challenge. And that’s why we set up the chapter system. And I could tell you, these foods are so much more available now than when we started. The sourdough bread, lacto-fermented foods, homemade broths—you can buy all these things now. You don’t even have to make them.

And the number of farmers doing pasture-raised animal products has just increased exponentially. It’s really exciting to me to see this new kind of farming come in and just be prosperous.

DEBRA: So here’s another big question I want to ask you. I think that one of the obstacles that a lot of people have—and I know this has been a challenge for me too—is how do you actually get into the groove of preparing all this food? Especially,

I don’t have a lot of pre-prepared foods here, and so I find that I have to prepare everything. I have to just go get the best ingredients I can, and then do all the preparation. How do you work that into your life?

SALLY FALLON MORELL: I’ve been cooking since I’ve been five years old. And to me, I escape to the kitchen. In other words, there comes certain times during the day when I get tired of what I’m doing, and my relaxation is going to the kitchen and cooking.

A lot of people are afraid to cook and so forth. But I think if you start with simple things, just eggs and bacon for breakfast, and cheese and sourdough bread for lunch, there’s no preparation there at all. You buy the sourdough bread, you buy the cheese, you buy the butter.

One of the things that we tell people, the first thing they should learn to make is their own salad dressing. It’s very easy to make, and it replaces—I mean, the absolute worst garbage in the supermarket are those salad dressings.

So, start there. Learn to make your own salad dressing. And then you can be an artist making your salad.

It really isn’t hard to cook simple meals. Bacon and baked potato with butter, or steamed vegetables with butter, and roast chicken or something like that. Get a slow cooker. It’s very easy to cook in a slow cooker.

DEBRA: I agree. I think also for me, it’s helped to make a big pot of super stew over the weekend that I can then just portion out in a refrigerator. And then when it comes the time to eat it, it’s just a matter of warming it up.

I’ve discovered that my favorite breakfast is scrambled eggs with sweet potatoes in them. I just bake enough sweet potatoes for the week, and then I cool them off and peel them and chop them up, and I have a container of sweet potatoes ready to go into the ghee, in the pan, and I brown them up and put in green onions, and a couple of beaten eggs, and my breakfast is done in three minutes.

It’s just a matter, I think, of working out what it is that you like to eat, and see how you can prepare it, in the most efficient, quickest way.

SALLY FALLON MORELL: Exactly!

DEBRA: But it is a transition for people who are accustomed to buying everything packaged.

SALLY FALLON MORELL: Well, I have to say, there’s really no other way. If you’re not willing to prepare your own food, it can be done, but it will be a lot more expensive.

DEBRA: I totally agree with you. When I first moved here—I’ve been cooking since I was six. My father taught me how to cook. But when I moved here to Florida, I was astonished at the number of women who did not know how to cook. They were just incredulous that I knew how to cook, and that I would go to a potluck, and that I would bring something that I had made with my own two hands.

People started asking me for cooking lessons just because they taught my food tasted so good, and they didn’t know how to cook. And they really were opening cans, and taking frozen food out of the freezer, and warming them up. And that’s what they were feeding their families.

I think it’s a pleasure to cook, and I think everybody needs to learn.

Anyway, we’re getting very close to the end, about 30 seconds. The music is going to come on, and we’re going to be done.

So I just want to thank you so much for joining me today and all the work that you’ve been doing.
SALLY FALLON MORELL: You’re welcome. It was a pleasure to be here. And I should say the website is WestonAPrice.org. We really encourage your listeners to be members of the WestonAPrice.org.

DEBRA: I encourage that as well because it’s worthwhile for them to do. It really is going to improve our health more than anything else that I can imagine. And thank you, thank you, thank you.

SALLY FALLON MORELL: Alright! Well, thank you for having me.

DEBRA: You’re welcome.

Air Pollution is Now the World’s Single Largest Environmental Risk to Health

On March 25, the World Health Organization released data from 2012 that estimated around 7 million people died that year as a result of air pollution exposure. That’s 1 person in every 8.

The new data also showed a stronger link between both inoor and outdoor air pollution exposure and cardiovascular diseases, and between air pollution and cancer, This is in addition to air pollution’s known role in the development of respiratory diseases.

Outdoor air pollution-caused deaths — breakdown by disease:

40% — ischaemic heart disease
40% — stroke
11% — chronic obstructive pulmonary disease (COPD)
6% – lung cancer
3% — acute lower respiratory infections in children

Indoor air pollution-caused deaths — breakdown by disease:

34% – stroke
26% – ischaemic heart disease
22% – COPD
12% – acute lower respiratory infections in children
6% – lung cancer

WHO estimates indoor air pollution was linked to 4.3 million deaths in 2012 in households cooking over coal, wood and biomass stoves. This produces particulate matter air pollution, which is linked to such diseases as ischaemic heart disease, strokes, chronic obstructive pulmonary disease, respiratory infections, and lung cancer.

I’m wondering if the number would be even higher if they considered deaths from other sources of indoor air pollution as well.

SOURCE:

WHO: 7 million premature deaths annually linked to air pollution
WHO: 7 million deaths annually linked to air pollution
World Health Organization Confirms Air Pollution Is World’s Single Largest Preventable Health Risk

The following week I interviewed Mary Rozenberg, Co-Founder of the Burning Issues website, on Toxic Free Talk Radio. Her website is all about the health effects of fine particle air pollution and what each of us can do to reduce our exposure individually and within our communiites. Listen to the interview at How Smoke From Fireplaces, Wood Stoves, BBQs and More Contribute to Outdoor Air Pollution and Affect Our Health.

The Flooring that Improves Indoor Air Quality

Priscilla BergeronToday my guest is Priscilla Bergeron, Communication Manager at Lauzon Exclusive Hardwood Flooring, maker of Pure Genius flooring, the world’s first air-purifying smart hardwood floor. This green-focused company, based in Papineauville, Quebec, Canada, actually owns its own forest, bringing its products from “Forest to Floor.” An avid environmental supporter, Priscilla was closely involved in the launch of Pure Genius. With a degree in Business Administration, Marketing, her experience includes brand and marketing management for a range of consumer products, including coatings and hardware items, always working with brand teams to ensure minimal environmental impact of the products she represents. www.lauzonflooring.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
The Flooring That Improves Indoor Air Quality

Host: Debra Lynn Dadd
Guest: Priscilla Bergeron

Date of Broadcast: April 08, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free.

It is Tuesday, April 8, 2014. We’re here in Clearwater, Florida where we have a thunderstorm this morning. It’s all gray, cold and wet. But that’s fine. It will be spring time tomorrow. The weather changes very, very fast here in Florida.

So today, we’re going to talk about indoor air quality. I just posted something on my site this morning. I’m going to see if I can find it. I forgot to bring it up before I got here. I will find it very quickly, of course, because it’s so easy to navigate around my site.

So what it was about—and it’s not opening in that browser, so we’ll go to another one. Sometimes, browsers don’t refresh the pages, so it’s not that it’s not there.

I’m going to ToxicFreeQA.com to see this story.

Just about a week ago, the World Health Organization released data from 2012 that estimated around 7 million people—7-millon people–died that year as a result of air pollution exposure.

That’s one person in every eight. And as I went and I continued to read the article, I found that they analyzed both outdoor air pollution and indoor air pollution. And this is the World Health Organization. They estimated worldwide in 2012 there were 4.3 million deaths linked to indoor pollution alone.

Now, I have to say that what they were measuring was deaths in households where they were cooking over coal, wood, or biomass stoves. That’s what they were looking at. But could you imagine what the number might be if they included all sources of toxic exposure from all toxic things that might be in homes? I think that the number would be much higher.

But today, we’re talking about, just coincidentally, indoor air pollution because there’s a new product on the market that I’ve never seen before because—well, it didn’t exist before. And what it is is flooring that cleans your air.

Now, always before, if somebody needed to reduce indoor air pollution, I would say to them, “Well, you need to reduce it at the source.” So that would mean that you need to take out those toxic cleaning products and take out those toxic plastics and whatever that you have that are emitting toxic chemicals And then, the second choice would be to get an air filter.

But now, we have another choice, which is you put this flooring on the floor, and the flooring itself improves your indoor air quality.

So today, my guest is Priscilla Bergeron. She’s the communication manager at Lauzon Exclusive Hardwood Flooring.

Hi, Priscilla.

PRISCILLA BERGERON: Hi, Debra.

DEBRA: Did I say that right? Is it Lauzon?

PRISCILLA BERGERON: It’s Lauzon.

DEBRA: Lauzon, of course, with a French accent.

PRISCILLA BERGERON: That’s okay. No problem.

DEBRA: Lauzon. Well, you’ll say it many times, I’m sure.

PRISCILLA BERGERON: Yes, probably.

DEBRA: And I’ll say it too. So tell us about this flooring. Just give us a brief description. We’re going to have lots of time to talk about it, but just tell us a little bit about it.

PRISCILLA BERGERON: But first, I would like to thank you for your interest in our new flooring and for the opportunity to be here today and to talk to you…

DEBRA: You’re welcome.

PRISCILLA BERGERON: …and to get my message out to all of your listeners.

So Pure Genius, what it is, is that it’s the world’s first air-purifying, smart hardwood floor. So it’s a technology that is activated by natural and artificial light and by the movement of air.

So, what happens is that the flooring keeps breaking down airborne toxins, and this creates a constant supply of pure air in the home.

In fact, studies have shown that the air in a room installed with Pure Genius is up to 85% cleaner than a space without the flooring.

DEBRA: I think that’s a huge number. And I think I was reading on your website or in the press release that it’s 85%—I think you measured formaldehyde—no. There was another number for formaldehyde. But I think you said, overall, it’s 85% cleaner.

Now, of course, we’re talking about in homes where there are toxic chemicals. So in my home, for example, it wouldn’t be 85% cleaner. But it does have a property to it (which we’ll discuss later. You’ll explain all the technology behind this that tells us how it does that).

But first, I’d like to know how did the company come up with this. What was it? It’s a thing that doesn’t exist before, so how did somebody get the idea that they should make a floor into an air cleaner?

PRISCILLA BERGERON: Just to put you in context because, at Lauzon, […] It’s part of our value system. So our company is all about two things—first, sustainability, and then it’s innovation.

So, we’re always looking for ways to make our flooring more environmentally friendly and more innovative.

So, we’ve been doing this long before it was fashionable in all […] In fact, at Lauzon, we even own our forest, and we focus in best practices in environmental and social responsibility.

So, what happens is that, three years ago, we came across an opportunity with a Swedish firm called [Valinge] and a Danish firm called […] who were doing interesting research […]

So, our R&D department made an association with them to develop what we call now “Pure Genius.”

So, what those two firms were doing is that they were doing some really interesting research to create a […] technology that would purify the indoor air that would work with both natural and artificial light.

So, what our R&D team said is that they worked with them to further develop the technology, and to be able to integrate it in our flooring; and after, we secured the patents.

So we’re really, really so excited to be the first product to use their specific technology in the world.

We launched the product last January. I can say that the market answer has been really positive, but we’re still in the midst of moving it out. It’s now available across Canada and in most US states.

Debra? Hello?

= COMMERCIAL BREAK =
DEBRA: Okay, I can’t hear you now.

PRISCILLA BERGERON: Sorry? Hello? Hello?

DEBRA: Priscilla, can you hear me now?

PRISCILLA BERGERON: Yes, I can hear you.

DEBRA: Good. Let’s go on. I don’t know. Sometimes, we just have technical problems […] So, go ahead with your story.

PRISCILLA BERGERON: Sorry, I wasn’t able to hear you. What did you just say?

DEBRA: Can you hear me now?

PRISCILLA BERGERON: Yes.

DEBRA: So, go on and tell us how you got interested in the environment.

PRISCILLA BERGERON: Sorry, there is some music.

DEBRA: So, what we’re going to do is we’re going to a commercial break, and then we’re going to figure out this technical problem. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Today, we’re talking about indoor air pollution and how you can solve it with your flooring. My guest today is Priscilla Bergeron from Lauzon Flooring, and that’s L-A-U-Z-O-N “flooring” dot com. Did I do better that time?

PRISCILLA BERGERON: Yes.

DEBRA: Good. So now, tell us your story. How did you get interested in the environment?

PRISCILLA BERGERON: First, I will just put you in context with the Lauzon Company. At Lauzon, green isn’t just the color of our logo, it really is in our DNA. So our company is all about two things—sustainability and…

DEBRA: Wait! All the part that you talked about before, we still have that. We didn’t lose it. So you can just start with your story—your story, personally.

PRISCILLA BERGERON: My story?

DEBRA: Just tell us personally how did you—you, Priscilla–get interested in the environment.

PRISCILLA BERGERON: So, from my point of view, it started long before I started working with Lauzon because I’ve only been with the company for a few months now. But I’ve always been concerned about my health, my environment and everything.

So this is why I tried to eat as good as I can. When I can eat […] organic food, I’ll do it. And I’m always willing to try new recipes and new stuff like that.

I’m also a runner. I run outside and […] during the winter because I’m not living in Florida. So I can say we have a great winter all year long. I live in Quebec, so it’s really cold.

DEBRA: It’s probably really cold there now. Do you still have snow?

PRISCILLA BERGERON: We still have a bit of snow, but it’s really raining out here as well today. But last week, it was still snowing.

DEBRA: Wow! Spring comes slowly the further you are north.

So, tell us about some of the indoor air pollution problems that your flooring solves.

PRISCILLA BERGERON: So, what I’m going to do for that is I have some really, really interesting facts that I can share with you.

First, did you know that every day we take over 20,000 breaths, and that we spend 90% of our time indoor? We spend 14 hours a day at home, and that indoor air we breathe is 5% times more polluted than the outside air. So that’s really interesting, and that’s really scary at the same time.

Many people, they don’t realize the extent to which the air in our homes contains pollutant and toxic contaminants. And when I say contaminants, it includes the formaldehyde you were talking earlier. And it is from furniture, building materials and common household products.

And also, we don’t realize that poor air quality in our homes causes […] bacteria, viruses and mold. And that poor air quality in our home may also lead to allergies […] and even asthma.

And as you mentioned earlier, those studies had even shown that 19% of cancer can be associated to the environment and that poor air quality is one of the first environmental causes of cancer death, and that more and more people are now affected by the Sick Building Syndrome which is how our buildings are now keeping everything inside including harmful contaminants.

So really, personally, if we say that you are what you eat, now, you have to be concerned about what you breathe as well.

DEBRA: Yes, absolutely.

PRISCILLA BERGERON: Personally, I was really, really scared about all the statistics that I came across while doing my researches for the launch of Pure Genius. And when I came home after, I threw away all my Frebreze plugins and all those awful products that I had that were full of those harmful contaminants.

My boyfriend was even looking at me really saying, “Wow! Relax…”

DEBRA: I think a lot of people think that. They just go, “Oh, toxic chemicals… yeah, yeah.” But they really do have health effects. And so on the one hand, we have all these toxic chemicals, and on the other hand, we have higher healthcare costs than we’ve ever, ever had.

And I was reading another article (in addition to the one that I talked about earlier about indoor air pollution and the deaths from it), there was another article that I put on my blog yesterday at ToxicFreeQA.com about how people are getting sicker and sicker at younger and younger ages.

People say, “Oh, toxic chemicals, so what?” But all you need to do is look at the statistics and see that people are getting sick. People are getting sick. We didn’t use to have these amounts of toxic chemicals in our homes a hundred years ago. But since the 50’s and 60’s, it’s just been more and more and more.

And so unless you’re doing something to reduce your exposure to indoor air pollution, then you’ve got these toxic chemicals in your house. It’s just there, and people are sick, and healthcare costs are up, so there needs to be some solutions.

So, in addition to formaldehyde, what are some of the other toxic chemicals that might be in your home?

PRISCILLA BERGERON: There is also acetaldehyde and nitrous oxide—and really, the list goes on and on. And all the furnitures and everything […] in your home is also endless.
That’s why the serious part of it is that everything that has it, and everything emits it, so you cannot run from it.

DEBRA: Well, there are a few things that people can do. I have a whole website. Like at DebrasList.com, you can go and find lots and lots of things that aren’t toxic that you can put in your home. But the point here being that you have this new product that will clean the air. And we’ll hear more about it right after the break.

You’re listening to Toxic Free Talk Radio. My guest today is Priscilla Bergeron from Lauzon Exclusive Hardwood Flooring. That’s LauzonFlooring.com. And we’ll be right back to hear about this new product.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Priscilla Bergeron, Communication Manager at Lauzon Exclusive Hardwood Flooring. And they’re the makers of Pure Genius Flooring, which is what we’re talking about today because Pure Genius Flooring actually cleans the air of indoor pollution and cigarette smoke odors and pet urine odors.

So, even if you have a totally non-toxic home, you might want to consider this just for controlling these kinds of odors if those are something that you have a problem with.

Priscilla, explain how your flooring does this. It has a special coating on it, right?

PRISCILLA BERGERON: Yes. In fact, Pure Genius is like having three trees in your home. And what I mean by this is this makes indoor air up to 85% cleaner. So, Pure Genius really is the best solution for a healthier living space.

It works constantly without any loss of performance over time. Like a tree, as I’ve said, Pure Genius breaks down bad molecules, converting them into harmless water and carbon dioxide.

But Pure Genius is infused with a titanium dioxide, which is included in our own titanium finish. The titanium dioxide, it naturally reacts to […] prisms off natural light.

But what makes the Pure Genius’, our Pure Genius’, titanium dioxide so interesting is that it reacts to the prism of natural and also artificial light.

So, the simple movement and basic ventilation are sufficient to ensure adequate air circulation of the VOCs, which allows them to enter in contact with the excited nanoparticles of the Pure Genius floor. That means that the surface of the floor acts as a giant natural filter. As the VOCs come into contact with the Pure Genius floor, they are naturally broken down and converted into harmless water and carbon dioxide molecules.

At the end of the day, it’s a pretty simple concept. All we need is light, normal air circulation and obviously a Pure Genius flooring.

DEBRA: I think that’s pretty amazing.

PRISCILLA BERGERON: Thank you.

DEBRA: This is not the first time I’ve heard of this kind of technology where the air going into contact with something—in this case, titanium dioxide, maybe all of them are titanium dioxide. But here you have a toxic chemical, and because it comes in contact with this other substance, when the two come together, there’s a chemical reaction, and then it makes the toxic chemical not there anymore because of that reaction between the two things. It just disintegrates and, as you said, turning it into water and carbon dioxide. So, it’s just like breathing. Pretty amazing!

So, you have this finish, and you have these test results. Are the test results on your website?

PRISCILLA BERGERON: Yes. They are all available on our website. Plus, since at Lauzon, we’re really concerned about everything we release, we are still in the process of doing some new testing, and we’re still investing in it.

So, as the year goes by, and you’ll visit our website at LauzonFlooring.com, you’ll see more and more test results from different external firms appear on our website to back up our technology.

DEBRA: So, you have different kinds of flooring. And this is a high-quality flooring. It’s not something cheap. It’s good quality.

So, when you have different types of wood and different color and things like that, are all of them available with this finish?

PRISCILLA BERGERON: Not all of our flooring are available with the Pure Genius finish, but most of them. Our Designer Collection and our Ambiance Collection, most of our products are available with it. From our Essential Collection, no products are available because it needs to be on our titanium finish which is only available with those two collections.

DEBRA: Maybe you just chose to only have it be limited. Is there a technical reason why it just wouldn’t be available on all of them?

PRISCILLA BERGERON: Because our Essential Collection, it’s not the titanium finish that we use on it. It’s a regular aluminum oxide finish, so it cannot work. The photocatalyctic technology cannot work on this type of finish.

DEBRA: So, I’m assuming it’s clear that it doesn’t affect the finish, the look of the finish at all.

PRISCILLA BERGERON: No. Exactly! So, you can either choose to have our flooring with or without Pure Genius. And if you wanted Pure Genius on it, you can choose between two different glosses. But we also have the new wood flooring series that are only available with Pure Genius which is our Organic series and our Authentic series that we just launched at the same time as the Pure Genius at the beginning of this year.

DEBRA: Well, tell me about those different lines. What makes them unique and individual—different types of wood, different colors, different styles?

PRISCILLA BERGERON: Yes. The Organic is really my favorite. It’s hard maple. It’s a solid hard maple FSC-certified product. It’s made with a breakthrough, a new breakthrough technology that we cannot tell because it’s a secret. But it’s aging the wood really, really fast to give it a perfect imperfect barn wood look.

So, it has a lot of character, and really, it’s aligning beautifully with all the new trends that we can see on the market.

And then you have the Authentic series that is the Wire Brush series. Again, it goes really well with the perfect imperfect look. And if you have pets in the home, if you have a dog, you’re covered because it’s already scratched. So, you’ll have it from light to dark colors, so you choose which scratch you want to fit with your dog.

And plus, it purifies the air. So if your dog smells, your good covered with the scratch and with the odor.

DEBRA: That’s the first time I’ve heard that described like that. Very good!

Let’s see what else. I’m looking at the page on your website about the titanium finish, and let’s see what else we can find out about it.

So it resists cracking. And it doesn’t bend if you drop something on it. It maintains its sheen over time. And it’s say it’s remarkably clear, so that you can see the wood and not the finish.

PRISCILLA BERGERON: Yes, but it has a sun shield which is a sun protection that prevents the wood from yellowing which is another Lauzon innovation.

DEBRA: We need to go to break again. So, you’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Priscilla Bergeron, and she’s from Lauzon Flooring. We’re talking about Pure Genius floor that cleans the air. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, my guest is Priscilla Bergeron. She’s from Lauzon Exclusive Hardwood Flooring, and they make Pure Genius flooring.

We’ve been talking about how it cleans toxic air pollutants out of the air in your home all by itself 24 hours a day.

All you need to do is walk by it or the breeze through the window, and the movement automatically will do this. I think that’s pretty amazing.

And here’s another thing about it. It’s silent.

Now, I’ve used my fair share of air filters in the past. Nothing against air filters, but they do make noise. And this is absolutely quiet except for the sound of high heels clicking on the wood.

PRISCILLA BERGERON: Yes. Another interesting thing is that it doesn’t only clean the air, it also decomposes bacteria and viruses. So it’s double healthier.

DEBRA: It would make it healthier in your family. If somebody has a cold, it would cut down on the transmission of those bacteria and viruses.

PRISCILLA BERGERON: Yes.

DEBRA: That is a very important point. So this would be excellent for hospitals, or daycare centers, or schools—any of those places where there are a lot of germs around, and as well as a home.

So you have a very cool thing on your website to help customers choose their floor. I was just playing with it during the break. It’s called the Deco Zone. And if you go to their website, LauzonFlooring.com, L-A-U-Z-O-N, right at the top center, it says “Deco Zone.” And when you go to there, what you do is you can choose a room—this is just fun to play with.

You can choose a room—living room, dining room, kitchen, bedroom, and then you choose a style. And so you click on the room, then you click on your style, and then it puts furniture for that room in that room.

And then, down the side is all the different flooring that you could choose, and the different styles, the different colors. And as you click on a flooring, it not only shows you a picture of the flooring, a close-up of the flooring, but it shows you that flooring in the context of the room.

And so as you go, you can change around and see what a light-colored floor, or dark, or medium, or different design/style, and it really gives you an idea of what these floors are going to look like.

I think that’s pretty innovative.

PRISCILLA BERGERON: Thank you. We’re really proud of this tool. It’s really appreciated by all our customers.

DEBRA: Yes, you can really get a sense. There’s a close-up picture just like you’re looking at it. Great job with that!

PRISCILLA BERGERON: Thank you.

DEBRA: I understand you have a contest.

PRISCILLA BERGERON: Yes.

DEBRA: Do you want to tell us about that?

PRISCILLA BERGERON: In fact, to celebrate the launch of the Pure Genius, we’ve decided to throw a contest–and what better subject than to say that we want to give a chance to the customers to win a trip to breathe fresh air away from home.

DEBRA: Good idea.

PRISCILLA BERGERON: We’re giving away a […] gift certificate to the destination of their choice worth $4000.

So, we will give one gift certificate in Canada, and another one in the US.

DEBRA: You can get more information by going to LauzonFlooring.com. Again, that’s L-A-U-Z-O-N. But the important point about this is that it’s for people who actually buy a floor.

PRISCILLA BERGERON: Yes. If you buy the floor, you can go online and register to the contest with the floor information you bought. But then you can also register to the contest without buying any flooring by sending us a text about how Pure Genius makes the indoor air cleaner, healthier and everything. And you send that text to us in our office in Lavac.

DEBRA: What’s the text address?

PRISCILLA BERGERON: All the information in order to send that text is available on our website. The address is the 666 St. Martin West in Lavac.

DEBRA: Okay, good. So let’s see. Well, we still have a few minutes left. So I’m looking at your website. Tell us more about your forest that the company owns. You have your own forest.

PRISCILLA BERGERON: Yes. We have our own forest. It’s in Quebec, in the Quebec provinces. And we have two million acres of forest that we own, and that we harvest, and that we care for. So really, Lauzon is really from forest floor.

So we own our forest, we take care of it, we cut our trees. And then we take it, and we bring it to our own sawmills, and then in our own plants to put the Pure Genius and the titanium finish on it and everything.

So we control the wood every step of the way that ensures the customers get the highest quality flooring possible from us in a sustainable manner.

We also sell flooring that comes from other types of wood that we cannot grow in Quebec. But all of the flooring that we buy from outside of the Quebec provinces come from really sustainable and really well-managed other companies and other forests because we really are concerned about that.
We also have the FSC certification which means our products, our hard maple products, are FSC-certified. So this is quite something we are proud of at Lauzon.

DEBRA: […]

PRISCILLA BERGERON: Yes. Because our product also contributes to get the LEED points for LEED buildings, so we are in the process with an association to make all of this certification process with our flooring easier for architects and designers. That’s really a big advantage with Lauzon.

DEBRA: Another thing, I’m looking at the page that describes here your forest, and a benefit that they talk about is that wood is a natural, renewable resource that does not release toxic air pollutants during the manufacturing process (unlike vinyl, carpet and other flooring materials that are made from petroleum that contributes a lot of toxic hazardous waste into the environment when they’re made).

This is something that I really like, and I think it’s an important point. A hardwood floor is a piece of a wood from a tree. If you cut a tree, and you’ve got wood, and that’s what’s on your floor, it’s a natural material made by nature.

And when you put something else like vinyl flooring, or synthetic carpet or any of those things, all of those are made in factories. They’re made out of crude oil. It creates a lot of pollution in order to even get that crude oil to begin with which then is shipped.

And then there are oil spills.And then you put it in a factory, and it puts hazardous waste into the environment during its manufacture.

And when you’re done with those products, they don’t biodegrade. They just sit in landfills.

And so, in addition to how toxic something is for us when we’re using it, we also need to be thinking about the whole life cycle of where are the toxic chemicals. And this is a product where the toxic chemicals are greatly less, if there’s any at all, than using most flooring products that exists.

So, I think that that’s a really, really important point. It’s not something that affects you while you’re using it, but it’s something that affects the world that is supporting our health.

PRISCILLA BERGERON: Yes, truly. I don’t know if you’re aware, but as you know, when trees are growing, it transforms CO2 into oxygen. But when the trees become mature, this process stops. So, if the trees just releases all of what it’s been filtering from all those years, so if we cut it before it completely matures and releases all those toxins, we are helping also the environment and our own health.

So, we’re not only making indoor air cleaner, we’re making outdoor air cleaner by harvesting the forest and everything.

DEBRA: I can see that you’ve put this together, your company has put this together intelligently, thinking about the whole big picture and not just one small part of it.

We’ve only got just about a minute left. So I just want to say thank you for being here with this new product. I think it’s really interesting. And I think that people should go to your website. Again, do you want to give us the website again?

PRISCILLA BERGERON: It’s LauzonFlooring.com. And thank you very much for the opportunity.

DEBRA: You’re welcome, and thanks for being with me today. Sorry about the technical difficulties. And good luck with this. Good luck with this.

PRISCILLA BERGERON: Thank you. Thank you very much.

DEBRA: You’re welcome. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd, and you can go to ToxicFreeTalkRadio.com to listen to other shows. I’m here Monday through Friday, 12 noon Eastern. And all the shows get recorded, so you can listen to all of them all the way back to the beginning.

It’s almost a year now. I’ve got more than 150 shows. And there’s a lot to listen to. There’s a lot to learn. There’s a lot of interesting people doing a lot of interesting things to make our world less toxic. And this is where you can find out about them—ToxicFreeTalkRadio.com

Living Sick and Dying Young in Rich America

I am on a lot of health-oriented mailing lists. This morning I opened an email to find an article that was in The Atlantic a few months ago called Living Sick and Dying Young in Rich America.

Now nothing was said about toxics in this article. The point there was that people are getting sicker at younger ages now, and this is becoming the norm. Our life expectancy is getting shorter.

I for one will suggest that these statistics are due to toxic chemicals in consumer products. Have I done a study? No. But there are many studies that show chemicals found in consumer products are toxic, and I know from simple observation that people get healthier when they switch products to those that don’t contain these chemicals. It’s something anyone can demonstrate for themselves.

In early 2010, the organization Safer Chemicals, Healthy Families released a report called The Health Case for Reforming the Toxic Substances Control Act. Based on more than 1200 studies, the report shows just how toxic chemicals are contributing to many widespread health problems. According to this study, 133 million people in the U.S.—almost half of all Americans—are now living with chronic diseases and conditions related to toxic chemical exposures, which now account for 70% of deaths and 75% of U.S. health care costs.

We all have the choice to reduce toxic exposures in our own lives, but what really needs to happen is to eliminate toxic chemicals broadly, to restore health to the populace of our nation.

To be sick from toxic chemical exposure is so unnecessary.

Source: The Atlantic: Living Sick and Dying Young in Rich America

Why I Cannot Use a Cellphone

Are We Losing Our Choice of Safe Landlines Instead of Harmful Cell Phones?

Legislation that would make it easier for phone companies in Michigan to discontinue traditional landline service is making it’s way through the government there.

Does that mean landline phones are about to become obsolete?

Not anytime soon. Any changes would still need to be approved by the FCC.

My concern is that a safe, workable technology may be replaced by a new technology that is known to be harmful to health. And that our choice to have a landline phone would be eliminated.

Source:
Controversial landline phone legislation passes Michigan Senate committee

Below is one woman’s comment.

Why I Cannot Use a Cellphone

Here is my response to the proposed legislation by telecom companies to discontinue landlines. This is despite the fact that wireless radiation has been classified as a class 2B possible carcinogen by the World Health Organization and a probable carcinogen by the EPA.
I would not be able to function without a landline. Because of the previous cumulative effects of radiation (cell phones and other EMR) on my body from using a cell phone and living 150’ from a disguised cell tower, I can no longer tolerate any sort of prolonged wireless radiation, Wifi or smart meter radiation. I have been forced to live in the outback where there is no cell tower.

I am a PR professional who used a cell phone exclusively for 8 years until it made me dizzy and nauseous whenever I held it to my head. My ear on the side of my head with which I used this cell phone is now permanently numb. I count myself as lucky to have given up this cell phone before I developed a brain tumor. Please note that more and more people are now winning legal battles due to the brain tumor damage they have received from cell phone wireless radiation.

Wireless cell radiation (EMR/RF) is now categorized by the insurance industry as a high risk: A major Swiss insurance industry report featuring emerging risk topics acknowledges recent reports of courts ruling in favor of claimants who have experienced health damage from mobile phones.

People like me are the canaries in the mine shaft. Wireless microwave radiation poisoning has been undeniably shown in 4,000+ peer-reviewed academic studies to damage DNA, destroy the blood/brain barrier, and interfere with the production of melatonin by the pineal gland, along with a host of other effects. Living beings can only handle the effects of radiation so long before their immune system gives out. (See: www.EMRActionDay.org/science for a partial selection of scientific studies.)

Because corporate-owned PR firms and media are blocking the flow of this information, I have spent a great deal of time sharing with others the numerous academic studies that prove wireless radiation is toxic. Because of my advocacy work, I have been harassed and threatened by telecom industry shills. However, my ethics and Ivy League education demand that I continue to insist that the truth about cumulative wireless radiation be acknowledged. If we give in any further to this monopoly of money, we will be directly harming the public for all time. You know the tobacco and asbestos stories.

Granted, the companies that make wireless technology are now among the most powerful in the world, making trillions of dollars every year and paying little to no Federal income tax. They use vast PR networks, media/political control, and advertising to hide the proven effects of wireless radiation poisoning from us.

The kicker is that telephone landlines use less than one third as much energy to operate as cell phones do. With 6 billion cell phones, imagine the energy we could save on this planet if we decide to use safe fiber optic hard wiring instead of radiation to communicate with one another.
I am convinced that the unending stream of wireless microwave radiation emitting from millions of cell towers across the planet is contributing significantly to global warming. Now industrial-level WiFi is being installed in the ceilings of classrooms and businesses across America in order to sell massive quantities of wireless technology. However, hard wiring computer technology with fiber optics would be better quality, cheaper to operate, and without the effects of microwave poisoning day in and day out on us and our children.

Alternatives to dangerous wireless technology are disappearing fast. These days it is almost impossible to buy landline phones, cable TV boxes, computer mice and routers, utility meters, etc. etc, that don’t emit wireless radiation. Although there is a large lobby for the needs of the disabled here in America, phone booths are rarely available to the many people like me who have been injured by wireless radiation and cannot use cell phones.

After arriving home recently from vacation, I found out that my mother was on her deathbed. I had tried to check up on her health condition while on vacation, but every phone booth between Southern California and Utah was disconnected or broken. Although I immediately took the red eye to New York to see her, she passed on before I got there. In order to fly to New York, I had to endure a radiation-emitting full body scanner and WiFi emitting from the confines of every airplane. After getting back from my Mom’s funeral, I developed a painful burning condition in my spine for months–another symptom of wireless poisoning.

The phone booths are now all gone. It is inconceivable that the increasing number of people who are being injured by cumulative wireless poisoning could function without landlines. Do not take away the landlines so trillion dollar companies can make a few more bucks. And although cell phones are touted as great for emergencies, landlines are the only device that will still work when the power goes out.

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The Right Type of Salt is Actually Good for You

Daryll BosshardtMy guest today is Darryl Bosshardt, who is in charge of sales and marketing at Redmond Incorporated, makers of Real Salt and Earthpaste Toothpaste. We’ll be talking about different types of salt and how they help or harm your health. Darryl is passionate about healthy living, healthy eating, and life-long learning. After growing up working for his family’s salt and mineral business (Redmond, Inc.) in Utah, he earned a Bachelors of Science degree at Southern Utah University and an MBA at Western Governor’s University before returning as a third generation family member at Redmond. In his spare time Darryl enjoys the outdoors, hiking, fishing, canyoneering, beekeeping, and just about anything else he can get is hands on. debralynndadd.com/debras-list/real-salt

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transcript

TOXIC FREE TALK RADIO
The Right Type of Salt is Good For You

Host: Debra Lynn Dadd
Guest: Darryl Bosshardt

Date of Broadcast: November 28, 2014 (April 07, 2014)

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and how to live toxic-free. We do that because there’s toxic chemicals all around in the world today, but they are not everywhere. There are actually a lot of things that we can do to reduce, minimize, eliminate our exposures to toxic chemicals in every aspect of our lives. And so we talk about where the toxic chemicals are, how you can identify them and what you can do instead of being exposed to them.

Today is Monday, April 7th 2014. I’m here in Clearwater, Florida where the sun is shining and it’s a beautiful spring day. And today, we’re going to just talk about salt.

Actually, all week this week, we’re going to talk about food except tomorrow. I didn’t plan it that way. It’s just the guest are live whenever they’re available. And so sometimes, I just ask someone to be on the show and they’ll say, “Well, I can only show up on this date” or I ask them to be on a specific date and I just take them when they could come. So that’s the way it is this week. It’s that we’re having three talking about food.

Food is an extremely important thing because we can ingest a lot by eating the wrong foods and also, some foods themselves can be toxic. That’s one of the things we’re going to be talking about today. We’re going to talk about salt. All we’re going to talk about on this show is salt because it’s a big, big issue.

We’re exposed to salt. Well, if you eat any processed food, if you eat on restaurants, you’re exposed to toxic salts. I’m going to explain that right after I introduce my guest. And so it’s really about choosing the right kind of salt that will nourish your body instead of the toxic salt that can make you sick.

My ugest today is Darryl Bosshardt who’s from Redmond Incorporated and they make real salt. You probably have seen that on the shelf in your natural food store or have tried it yourself or know somebody who has. It’s been around for a long time. And it’s really salt. It’s not an industrial product.

Hi, Darryl. How are you?

DARRYL BOSSHARDT: Good, Debra. Thanks for having me on today. Can you hear me okay?

DEBRA: I can hear you okay. Now, first, I want to say that Darryl has been on before. He was here talking about the toothpaste that his company makes called Earthpaste. You can go to ToxicFreeTalkRadio.com and look in the archives and listen to that show too. But today, we’re going to be talking about the salt that the produce.

Darryl, why don’t you tell us something about your background? I know that some people have already heard it who heard your other show, but you come from a family where your family has been producing salt products for a very long time. So tell us about that.

DARRYL BOSSHARDT: Yeah! So I grew up in central Utah. Back in the 1950s, my grandfather and his brother, their farm wasn’t doing all that well, but they knew there was salt underneath their farm because there was a little outcropping of salt [inaudible 00:04:10] south of their farm that the American Indians had mined or harvested long before the settlers came into the valley. And so they knew the salt was there and the farm wasn’t doing so well.

And so they moved the cornfield out of the way and right there in the center of the farm, they started harvesting these natural sea salt from an ancient seabed that had been laid down during the Jurassic era, started selling it primarily to local farmers for their cows and livestock and sheep and what-not and of course, eating it themselves as well.

And what the farmers found is their animals did so much better on this natural mineral sea salt from this ancient seabed than they were doing from some of the processed current ocean salt that were being imported into the area. And so yeah, that’s kind of how it got started.

And then a few years later, a nutritionist from New York came through. I think he was visiting the Grand Canyon or something. And as he came through, he noticed this salt. We didn’t think much of it, but a few months later, we started getting phone calls from New York looking for salt. We said, “Hey, that’s great. Yeah, we’ve got this salt here. Is it for your farm or for your farm?” They said, “Actually, no. There’s this nutritionist who said that the salt out of your deposit there is the healthiest salt around and we need to be all using this salt.”
And so we got a copy of this article and sure enough, that’s what he had said. And so we sat around as a group and said, “What do we call this salt? It’s not [inaudible 00:05:40] salt. It’s not fake salt. It’s just ‘real’ salt’ and the name stuck. And so that’s the name that we’ve been using for the sea salt or the natural food salt brand of this ancient sea bed salt that we’ve been harvesting since the late 50s.

DEBRA: That’s such a great story. So now, I would like to explain to our listening audience the difference between your salt and the salt that is in practically every salt shaker on the planet. What it is is just regular salt that you just buy, table salt is actually a processed, industrial chemical. What happens is that this salt like Darryl has, his family is selling is in the ground or it’s in the sea. Wouldn’t you say that the salt that’s underground is the same as the salt in the sea because it originally came from the sea and it’s an underground deposit of sea salt, right?

DARRYL BOSSHARDT: Yeah, that’s a great question. And because of that, today, the term ‘sea salt’ or salt in general is a bit confusing and part of that is that any salt, really regardless of how it’s produced can be defined as ‘sea salt’ because it comes from sea bed at one point. It might be the Dead Sea like the Dead Sea in Israel or some other dead seas around the world. It might be from a dead sea like the Great Salt Lake here in Utah. It might come from a current ocean like the San Francisco Bay or the Gulf of Mexico or it may come from an ancient seabed or a seabed that was trapped eons ago.

And so sea water though occurs with many complex chlorides. You go out to the ocean today and find a great, clean spot in the ocean and you take that water, you’re not going to have just pure sodium and chloride. You’re going to have some complex chlorides in there, many minerals actually, things like potassium chloride, calcium chloride, magnesium, sodium, zinc all in trace amounts and varying amounts. There’s other minerals there besides just pure sodium and chloride.

Unfortunately, the industry knows that. If I were a farmer and I had a cow and I was going to milk this cow, I could sell you the cream off of this gallon of milk for top dollar, this cream that you could use to make butter and ice cream and whatever else. And then I’m going to take this leftover milk after I’ve already taken all the cream off and sell it as a full gallon of milk.

As a farmer, that makes a lot of sense because economically, I just pretty much doubled the amount of money that I can get off that gallon of milk. If I take the gallon of milk, sell you the cream for top dollar and I sell the remaining white substance that used to be milk leftover, well I’ve just really increased my sales.

Well, salt companies do the same thing. And if you look at a lot of the operations around the San Francisco Bay or the Gulf of Mexico or these other places where the salt is produced, they use a series of evaporation ponds or they use solution mining and then they pull the salt up. And then they’ll take out the magnesium chloride. They’ll take out the potassium chloride. They’ll take out the magnesium chloride, potassium chloride and calcium chloride. Those are the main three they’ll take off. They can sell those to industry and they can still sell the remaining sodium chloride left over for normal salt.

The problem is the body need those other minerals and elements to offset sodium.

And so that’s the first real problem with many salts on the market, whether it has ‘sea salt’ on the label or not, finding out if the salt has been processed at all. It’ll be like buying an orange after the vitamin C has been taken out and selling it as a whole natural orange.

Sometimes, you’ll hear words like ‘living’ or that natural salt is alive. And salt, seawater is not technically alive, but in a natural state, it’s much more living than after you take all the other minerals out, you expose it to high temperatures to drive out moistureand then you add a series of chemicals to it that the body doesn’t recognize the natural salt like it did when it’s coming from its natural deposit be it a current ocean, an ancient seabed or a dead sea.

DEBRA: Yes. My basic thing is that life is one big system and our bodies are part of this big system of nature. All the minerals and plants and everything is all part of nature and that our bodies really have been created to be nourished by all these things that are in danger.

I’ll continue on with that thought after the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Darryl Bosshardt and we’re talking about salt. So we’ll come back, stay tuned.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Darryl Bosshardt from Real Salt. We’re talking about the difference between real salt and the salt that you get in the salt shaker.

What I was saying before the break is that we live in a system where it’s a whole system of living things that our bodies are all tied in to this system. Everything that’s in the environment are the things that our bodies are designed to eat. And when you take something like real salt, which is part of the earth and you eat that, then our bodies know how to recognize it. When you take the salt from wherever it’s coming from in the earth and put it through an industrial process where there is as Darryl said all kinds of heat and you remove all the other co-factors that are surrounding it, the sodium chloride and you end up with just this pure sodium chloride, which is really a processed, industrial chemical. You put that in your body, your body doesn’t know what to do with it. It doesn’t recognize it. It’s just is the same as putting any other industrial chemical in your body and it can be just as toxic.

And so when people talk about the health effects of eating salt like high bloodpressure and things like that, it’s your body’s normal reaction to eating something that shouldn’t be there in the first place. That’s my opinion.

DARRYL BOSSHARDT: And what’s interesting, Debra, I think it’s more than just an opinion because I think probably almost all of the listeners have heard that salt is bad for us, whether it was on TV or the mayor of New York or maybe even your own cardiologist or something has said salt is bad.

And before I make this next statement, I do want to say I’m not a doctor, I’m not practicing medicine and I’m not making any claims here. But what’s interesting is any time you have somebody say, “Hey, salt is bad for you,” but yet the first thing that’s going to happen when you go to the hospital or the EMTs or paramedics picks you up and haul you to the hospital, they’re going to hook you up to an IV. This IV they’re going to hook you up to isan IV of salinesolution, which is salt water.

In fact, any IV other than salt water would be disastrous. If they hook you up to an IV of distilled water or an IV of Coca-Cola or an IV of anything, even an IV of spring water, it’s going to be disastrous to the body. That IV has to be a saline solution and 99% of the time, that saline solution is going to be primarily sodium and chloride.
There are a few examples where you might get a potassium chloride-based IV, but for the most part that’s going to be a sodium and chloride-based IV with some other electrolyte.

And so it’s interesting you hear salt is bad for you, but yet your body will not function without salt. And without salt, you actually will die. And so the key is eating the right salt in the right amount that then can balance the body like the IV in the hospital versus destroy the body like some of the processed, chemical salts that we hear so much about.

DEBRA: Yes, I would agree with you on that. I was just looking at some articles online during the break. I read a lot about salt and I’ve changed from – I mean, obviously, I think most people – well, I know for myself, I was born just into our normal American way of doing things and so I ate a lot of processed salt in my life until I started learning about the health effects of eating that kind of salt and I switched over to eating natural salt like yours.

I’ll just say that I’ve been eating your Real Salt since you’ve been on the show with me some months ago and I love it! I love it, I love it. My body loves it. I really love your garlic salts. I put that in my salad every day.

DARRYL BOSSHARDT: You know, not to change the subject there, but because you did mention our seasoning line, something that I think is really fun about that, not only does the natural salt good for you, but it also actually taste a whole lot better.

DEBRA: It does, it does.

DARRYL BOSSHARDT: And the seasonings is a good example of that. A lot of your seasonings today will have things like MSG added [inaudible 00:18:26]. There’s all kinds of fillers and stuff that are added. There are a lot of seasoning salts on the market.

And one of the reason that you add MSG is it’s a flavor enhancer. But if you have a natural salt like the Real Salt and then you add some natural, organic freeze dried garlic to it, you can get a flavor profile that’s absolutely amazing…
DEBRA: It is…
DARRYL BOSSHARDT: …with ingredients that’s just natural, ancient sea salt and organic freeze dried garlic. You don’t have to add all those other fillers in there and you still have an amazing, tasty and healthy product.

DEBRA: Well, I can vouch for that. Now, I’m somebody who really likes food. I enjoy cooking, I enjoy eating food, I want it to taste good. But when I first started eating natural salt with all the minerals in it, it actually has a flavorto it instead of it just being – I find table salt now to be really harsh. But there’s a gentleness – I don’t quite know how to describe it. There’s just a gentle salt-ness, there’sa mineral-ness to it that enhances the flavor of the food. It does make the flavors of the food itself taste more alive.

DARRYL BOSSHARDT: Yeah.

DEBRA: I mean, anybody who’s interested in having food that tastes good should immediately switch to natural salt because it does make your food taste better.

DARRYL BOSSHARDT: And there’s actually two reasons for that, quite scientific reasons. The first is that if you have a traditional table salt or traditional sea salt that’s almost 100% sodium and chloride that’s been refined and heated and things like that, you’re tasting that very sharp flavor. But a lot of your natural salts, whether you buy the Real Salt – which of course, I’m a little biased towards. But there’s also other good brands. Another favorite I have is a brand called Celtic from the Grain of Salt Society.

DEBRA: I love that too.

DARRYL BOSSHARDT: I know the owner of that company. Her name is Selena, she’s a wonderful lady. Great product. Or the Himalayan Salt that comes out of Pakistan.

DEBRA: I like that too.

DARRYL BOSSHARDT: That’s also a good product line. With any of those, in addition to the sodium and chloride, you have about 2.5% to 3% trace mineral that’s included in the sodium and chloride. Those trace minerals help soften that sodium bite that you get if it’s 100% pure sodium and chloride that’s been refined.

So there’s other trace minerals – potassium, magnesium, calcium, selenium. They do soften the flavor quite a bit. And actually, the reason that there are some difference in taste versus the Celtic and the Himalayan and Real Salt, they all have about the same number of minerals, but those ratios can be a little off. And so the Himalayan generally tastes a little more earthy. Ours has a little sweeter flavor to it. The Himalayan has a little higher sulfur content, which is good, but it just has that little bit of flavor difference.

So that’s the first aspect. And then I’m not sure if we have time to go into the additives.

DEBRA: Well, actually, you know what? Let’s take a break and then we’ll go into the additives in salt when we come back.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Darryl Bosshardt from Real Salt and that is I believe RealSalt.com. You can go to their website and find out all about their salt. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Darryl Bosshardt from Real Salt. Before the break, we were about to about additives in salt. So tell us about those, Darryl.

DARRYL BOSSHARDT: Yeah! So in addition to the fact that a lot of the salts have been stripped of many of their minerals. And that alone can make the salt bitter.
One of the things that can impact that flavor (not only the flavor, but also the help) is that there are a number of additives that are typically added to salt and added to sea salt. Again, I want to keep driving that point home because I think sometimes consumers – and rightly so, if they go to a health food store or their grocery store, they have heard that sea salt is better. So they’ll pick up a ‘sea salt’. But again, if you look at the back of that sea salt, that can have just as many or more additives than a lot of your table salt. So the term ‘sea salt’ doesn’t mean what it used to mean.

But some of the additives that are added to salts today are things like sodium bicarbonate. Now, that’s just baking soda, not too bad. But there’s also some kind of mean ones. One of the standard ones that are added is something called ‘yellow prussiate of soda’.

DEBRA: What is that? I’ve never heard of that. I’ve never heard of that. What is it?

DARRYL BOSSHARDT: Sometimes, at the back of a salt canister, you will see that listed as ‘anti-caking agent E535’. And if you Google search ‘yellow prussiate of soda’ or ‘anti-caking E535’, the chemical name for that is actually sodium ferrocyanide. That’s actually a very common additive in many salts.

Some brands that I can mention here have that you probably are very aware of. And the problem with sodium ferrocyanide, that’sreally sodium, iron and cyanide and that’s a very strong toxin to the body in that combination. in fact, there’s an MSDS material safety data sheet on all of these chemicals that are added to salt. And sodium ferrocyanide is a pretty mean one. It’s known to cause all kinds of problems.

Now, the reason that’s approved as a salt additive is it’s in trace amounts and in those trace amounts, one dose isn’t probably going to hurt you immediately. But as many of your listeners on a toxic radio program would be aware of, that can accumulate over time or daily exposure to something like sodium ferrocyanide is not something you want to be shaking on your eggs or your celery or your cucumbers or your tomatoes on a daily basis.

DEBRA: No, you wouldn’t, you wouldn’t, not at all.

Daryll: So the reason that we add – we don’t, but the reason a lot of salt companies will add these other chemicals to salt is salt by nature is hygroscopic. Hygroscopic is kind of a fancy chemistry word that means ‘absorbs moisture’. It’s kind of like a dehumidifier. And because of that, salt will tend to get lumpy or sticky or damp if it’s left to its own devices.

DEBRA: Well, I have experienced that with natural salt. It just kind of sticks in the salt shaker. But what I do is I just kind of bang it on the counter and embrace it or another thing good people do is that they put rice or something in with the salt. I’ve seen that in restaurants that the salt shakers and the sugar containers have rice mixed into them to keep them from caking.

DARRYL BOSSHARDT: And either of those options are much better than putting a little bit of sodium ferrocyanide in with your salt.

And so another common additive that’s put in in many salts – and if you are at home, listener, go ahead and open your kitchen cupboard and grab your shaker of salt or your canister of salt and flip that over and kind of see what ingredients are listed if any (hopefully, there’s not).

But another one you’ll often see is one called sodium silicoaluminate. Now, that is somewhat similar to the anti-perspirant agent that’s added in anti-perspirant. It’s an aluminum-based chemical there. It’s a water repellant, anti-moisture, which is why it’s in an anti-perspirant. And again, if you take two licks of your anti-perspirant in the morning before breakfast, I’m sure you have some water retention, some blood pressure issues. And yet we shake this onto our food a couple of times throughout the day and we wonder why salt has gotten this bad rep.
DEBRA: Well, it’s not necessarily the salt. It’s salts and toxic chemicals. Now, one of the things that keeps coming up in articles about salt is they’re talking about ‘excessive salt’. I think that doctors are always wanting you to lessen your salt intake, but I think what they’re talking about is people who are eating a lot of processed foods are eating a lot of salt because those foods have a lot of salt in them. But that doesn’t mean that if you’re not eating processed foods that you shouldn’t be eating salt. As you said before, salt is vital to being alive.

So do you have some advice – again, not being a doctor, but do you have some advice about how much salt our bodies need on a daily basis?

DARRYL BOSSHARDT: Yeah, that’s a great question. And the resource that I know – there’s two great books. If any of your listeners would really like to get the full story on salt, two books that I would highly recommend, one was written years ago by a doctor named Batmanghelidj. His book was called ‘Your Body’s Many Cries for Water’.

DEBRA: I love that book.

DARRYL BOSSHARDT: He had another one called ‘You’re Not Sick, You’re Thirsty’. That was excellent as well. In his book, one of the things that he talks about is adding a quarter teaspoon of salt to every quart of water that you drink. And part of that – it’s kind of a fun discussion. If you went in to the hospital today and you wanted one liter of saline solutionbecause you’re a little bit dehydrated or you’re not feeling well or for any reason you walk in the hospital, they’re going to hook you up to an IV of saline solution, that liter, when you get your bill back from the hospital is going to be probably several hundred dollars for that one liter of solution, which is basically about a quarter teaspoon of salt in a quart of water. And so you could save yourself a lot.

And in Dr. Batmanghelidj’s book, he recommends that you salt your food liberally – natural salt, of course – and then for every quart of water that you’re drinking throughout the day, you add a quarter of teaspoon of salt to that quart of water.

DEBRA: In addition to the salt that you put on your food?

DARRYL BOSSHARDT: Yes, in his book, uh-huh.

DEBRA: Wow! Because I do drink water by the quart. If you were here, you would see that I have quart glass bottles of water that I fill with my filtered water that I filter at home and it’s just always on my desk. I’m sitting here all day long. I probably drink through four quarts of water as I’m sitting here working especially in the summer, especially in Florida.

DARRYL BOSSHARDT: Yeah, and that’s really important. I think one thing that Dr. Batmanghelidj points out in his book, he says that probably almost everybody – and there are probably some exceptions to that, you sound like you may be one of those is that we’re walking around dehydrated. And in his book, and others have said that at a minimum, we should probably be drinking about half our body weight in ounces because you perspire…

DEBRA: At a minimum, yeah.

DARRYL BOSSHARDT: You urinate, you cry, you sweat and all of that. Your tears are salt water, your sweat is salt water, your urine is salt water. And so you are burning through salt all the time throughout the day. And on days particularly on hot summer days if you’re out working in the yard or out running or doing whatever, you are burning through at least about a gram of salt every hour. And if you don’t replace that, you’re going to start to have issues.

DEBRA: I hate to interrupt you because – I need to interrupt you, but that is an excellent point because we talk about losing water, but we don’t talk much about losing salt. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Darryl Bosshardt and we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Darryl Bosshardt of Real Salt and that’s RealSalt.com. I eat their salt every day. I also eat some other salts, but I do eat Real Salt every day. I especially like the garlic salt like I said. They have a seasoning salt and an onion salt. It’s their wonderful salt mixed with organic ingredients. And just the salt by itself is really great as well. You can go find out more about it at their website.

I was thinking, I thought it would make a wonderful gift if you’re ever wanting to give somebody a gift who likes food, instead of their seasoning salt, I think it would be a great thing. I remember, one Christmas, I introduced everybody I knew to organic oranges. And just having a new taste sensation, people really liked that. I think it would make a great gift. I’d be very happy to get that as a gift.

Anyway, so before the break, we were talking about how to replenish your salt needs from drinking a lot of water or heat or just the things that our bodies do every day like crying and sweating and things like that. I just wanted to repeat that because I think that’s a really, really important thing. I know I’m sitting here drinking four quarts through, four quarts of water a day as I’ve said, but I do put a lot of salt on my food – not tons of salt, but a nice sprinkle. I would say that each of my meals have some nice sprinkle of salt. Does that sound about right?

DARRYL BOSSHARDT: Yeah, I think the important thing is listening to your body talk, listening to what your body’s needs are. Everybody is going to have a different need obviously. Somebody that’s a marathon runner is going to be burning through a lot more salt and a lot more fluid than maybe somebody like me who is in a desk unfortunately more often than I’d like to admit. We each have different needs.

And there’s another great book. I’ve mentioned Batmanghelidj’s, there’s another one that was written by an MD who actually practices up in Detroit. He’s a great natural MD. His name is Dr. David Brownstein. His book is called ‘Salt: Your Way to Health’.

DEBRA: Yes, another great book.

DARRYL BOSSHARDT: Just the title seems so dramatically different from what we hear that salt is going to give us all these health problems and here’s an MD who’s actually prescribing salt to his patients and helping them – as he says in his book “salt their way back to health.” But again, it’s the right kind of salt and in the right form.

Like you pointed out before , if you’re eating a lot of processed foods, you’re getting so much processed salt with that that your body is going to have some overload issues not only maybe with the processed salt there, which is the small ingredient, but just the processed food in general is going to link to many health problems as a whole.

DEBRA: Yes. Now, I want to make sure – I have a question and I want to make sure we get to it. And we’re getting to the end of the show, so I’m going to ask you right now. First, I’ll say if you want to know that you have pure salt with nothing else in it, you can of course buy Real Salt and know that you’re going to get that. You can buy Himalayan Salt, the original Himalayan Salt and know you’re going to get that. You can buy Celtic Sea Salt and know that you’re going to get that.

But so often, especially in the natural food store, it will say ‘sea salt’ on the label. We can’t really know what that sea salt is. And so could you tell us more how it might not be the kind of salt that you’re talking about that you sell?

DARRYL BOSSHARDT: Yeah, you know there’s really just about three questions that a consumer would need to ask themselves when they go buy salt. I would suggest these same three questions could be used almost for anything you’re ever going to purchase. The first one is know who’s actually producing it.

So often today, the traceability in our food becomes difficult if not impossible. And if there’s a way to know the person is actually producing these or has the farm that’s raising the eggs, I would much rather buy from somebody local or someone that I actually can see their chickens and know they’re free-range and know they’re not being treated with all kinds of stuff than just getting them in some blank, generic box out of a grocery store.

Adn so I always encourage people to find out who’s producing it. That can be a little difficult with some products; salt being one of those. You walk in. If you buy a store brand or some just generic brand, it’s kind of hard to know where that salt is coming from.

And you see that with the Himalayan today. Unfortunately, you walk in the stores and now, there’s all kinds of different brands of Himalayan. It kind of makes it hard to know who is processing the salt correctly, who’s not using explosives and who’s not using child labor and things like that.

And so I would always encourage first off to buy from a company that you can find out and know and trust. Do a little research and find out. And whether you use the original Himalayan salt, the Celtic, Real Salt, those are three brands that I use and I trust all three of those. That would be the first thing.

The second question would be to find out what they’re taking out of the salt. And it’s kind of hard to see that on a label sometimes, but you can find out if there are other minerals in the salt or if it’s pure, refined or processed.

And if the salt pours out of the shaker and it’s perfectly 100% identical beady crystals, you know that’s not the way that occurred in nature. Typically, salt should have some variation in crystals, should all look a little bit different, should look unique, more like snowflakes than like these manufactured beady product.

And then after you find out if they’ve taken anything out or if they’ve heated it, put it through a kiln, furnace, find out if they’ve added anything back to it. Find out if they’ve tried to make it look pretty and to flow smooth by adding some of these chemicals we’ve talked about today.

I think if you know your source, find out what they’re doing to it, if they’ve taken anything out or putting anything back in, you’ll end up with some great products. And that would apply both for toothpaste, for salt, for any food item that you’re purchasing or even topically going to be using for yourself or for your family.

I think those are three great questions that could lead you most of the time to clean, quality products that you could feel good about using for yourself and your family.

DEBRA: I completely agree with you. And see, this is one of the reasons why I invite people like you to come be on the show so we can get to know you.

DARRYL BOSSHARDT: Well, I appreciate you having me on.

DEBRA: You know, every time I use your salt, I do think of you. I think of our interview and I remember what you said about the salt and it just is nice for me in the same way that I know the woman who made my bed and I know that sheep that gave their wool to put in my mattress and things like that.

So I completely agree with you. It makes a big difference t know that and I know your integrity and your intent. And so when I put your product on the shelf, then I know, I can recognize it. It’s not advertising. It’s not because I saw a commercial on TV. It’s because I talk to you.

And I think that’s how transparent all products should be. That’s what I think. And I think it would be a better world if we had that.

So one other thing I wanted to say though is that if you see the word ‘sea salt’ not necessarily on a brand of salt because you can go into a store and it’ll say ‘sea salt’ on the salt package and it may have other things in it. But then when you go that next step like pasta sauce and it says ‘sea salt’ on it, there’s just no way for us to know I think because the manufacturers – even if you called the manufacturer (that sounds funny, call the manufacturer of the food), the manufacturer of a pasta sauce, they’re going to say, “Well, we just bought sea salt in a 55-gallon drum and they don’t know anything about it.”

DARRYL BOSSHARDT: Yeah, that is a bit unfortunate. And I don’t know if you’re – there are a few companies that aredoing a little bit better about disclosing those ingredients. And if a manufacturer is just looking to put sea salt on their label, chances are they’re going to buy unfortunately the cheapest, most lightly processed sea salt that they could find just because they want to put it on their label, not because they really care about the food.

One company though – and maybe you’re familiar with them and maybe they would be potential guest for you next time is a company called ‘One Degree Organic’. It’s a really kind of a neat company. They’re an organic and vegan product line. They’ve got breads and cereals and things like that. But when you buy their product, there’s a little barcode on the back, you can scan it and it will bring up a little video that shows you the quinoa farmer in Mexico and shows you the grape producer…

DEBRA: Oh, great!

DARRYL BOSSHARDT: …and a little video of them talking about why their grapes or why their quinoa – it’s a neat company. It’s called One Degree Organic. I can send you the company’s name.

DEBRA: Oh, please do.

DARRYL BOSSHARDT: …and maybe have them on your show. It’s a really neat concept.

DEBRA: I’ve seen that on some kind of products, not food products. I had someone on where he was making yoga mats in a very unique way in India. His site has – and I’ve forgotten the name off the top of my head, but it’s in the archives. His site has a video and pictures of the peopleactually making the mats. You see them where they actually are in India, weaving them. It’s that kind of information I think we should have for every product so that we know.

We’ve only got about a minute left, so is there any final words that you want to say that we haven’t covered?

DARRYL BOSSHARDT: No. You know, I appreciate you having me on. I do think that salt is a very important topic and one that can make a big difference. The book ‘Salt: Your Way to Health’ is a great place to start I think to understand the importance of salt. And if I can leave with just anything, it would be to not write off salt and not be scared of salt.

Now, there are some with maybe some salt sensitivies or kidney issues. That’s going to change this discussion entirely, but for the most part, we with Dr. David Brownstein, most of us should be salting our way back to health with the right kind of salt and good, clean water.

DEBRA: Thank you so much for being here today. It’s always a pleasure to talk to you. My guest has been Darryl Bosshardt from Real Salt and that’s RealSalt.com. You’re listening to Toxic Free Talk Radio and you can go to ToxicFreeTalkRadio.com and listen to this show again or listen to any of the other past shows. I’m Debra Lynn Dadd.

do oven mitts have flame retardants?

Question from Ric

Howdy. Thanks for all you do.

Do you know whether normal, quilted oven mitts have flame retardant chemicals in them? I can’t seem to find anything confirming or denying this, but, frankly, I wouldn’t be surprised if they do.

Thanks.

Debra’s Answer

Now you might think that they would, being around fire and all, but to the best of my knowledge, oven mitts are NOT treated with chemical fire retardants.

Oven mitts are made out of materials that are difficult to ignite, such as thick quilted cotton, or materials designed to be fire barrier fabrics, like Kevlar.

No toxic danger from oven mitts that I’ve ever heard of or found.

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Please Help Me Choose A Rug

Question from Jenna

Hi Debra,

I need some advice on buying a rug. I need a large healthy rug that can withstand pets and children in the living room. I’ve been researching for many months now and am no closer to figuring out what is best. Ideally, I would buy an organic wool rug but I don’t have the budget for one. Here are my options, as I see it:

1. I thought about buying a large cotton rug but I wouldn’t be able to fit it in my washing machine, as it would inevitably get dirty a lot.

2. Flatweave wool/cotton rug from ikea, like this one – http://www.ikea.com/ca/en/catalog/products/30251742/. I could vaccuum it and can blot up stains. The thing that worries me is the moth treatments etc. on the wool. Maybe I could hose it down with cold water and blot it dry when I first buy it?

3. A polypropylene rug. I know these are not ideal but I wondered if I let it off-gas for a while and regularly hose it down outside or wash it in the tub/shower, if it would be a good choice? http://www.ikea.com/ca/en/catalog/products/20203563/

We do have a fresh air exchanger in the house and all wood floors, just to give you an idea on our environment. All of our beds are organic as well and no polyurethane foam in the house expect for a couple of small chairs I’ll be getting to next.

I would really appreciate the help. Thanks so much.

Jenna

Debra’s Answer

1. Well, we don’t know for sure if it has moth treatments, or not, or what type. Please call IKEA and find out.

2. I’m more concerned about the polypropylene rug. Polypropylene is not that toxic, but synthetic latex can outgas. So I would pass on this one.

It’s good that the wool rug is only wool and cotton, and no jute or latex. Find out about the moth repellants.

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Why is Polyester Batting Toxic?

Question from Jenna

Hi Debra,

Can you please explain to me why polyester batting is toxic? I can’t seem to find any specifics on it. All I find is that it’s a stable material and, if it remains inside whatever it is (cushion, toy etc.), it’s not a danger.

Debra’s Answer

I’m going to answer your question with a link to a blog post about polyester, written by two intelligent women who I personally know and admire: Patty Grossman and Leigh Anne Van Dusen at O Ecotextiles. You can listen to my interview with them on Toxic Free Talk Radio at Fabrics That are Nontoxic, Ethical, Sustainable…and Beautiful.

They sell upholstery fabrics, so they are interested in textile toxics.

Here’s the link: Polyester and our health

Even though this is about polyester fabric, and you are asking about polyester batting, polyester is polyester and plastic is plastic. It’s made from crude oil and it outgasses who knows what.

Years ago I decided for myself to minimize plastic in my home as much as possible, especially if it’s many hours of contact time, like in a bed, or if it’s touching my skin.

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How Do I Remove Smelly Grease Lubricant?

Question from Joy

Hi Debra.

I’m wondering if you might have any ideas about how to remove a very smelly grease lubricant from my garage door?

I was away this week and my landlord allowed some company to “lubricate” the garage door with this horribly toxic smelling stuff, and it’s getting in the house and causing me to have major MCS reactions.

In my experience in the past, this sort of grease doesn’t offgas very easily.

Should I spray the parts I can see maybe with baking soda water? I need to absorb the smell from it, not so much any grease, but don’t want to cause rust on the metal garage door tracks either. This is a real dilemma, it’s quickly making the house unliveable for me. Any ideas would be greatly appreciated. Thanks.

Joy

Debra’s Answer

Baking soda isn’t going to handle this odor. I think you need to remove it entirely. You probably need to use something like isopropyl alcohol or chlorine bleach.

The best thing to do is find out exactly the product used and call the manufacturer to find out how to remove it.

Readers have recommended EZ-1 by Foust as a lubricant.

cell phones

Question from Janice

Hi Debra-

My soon to be 18 year old son wants a new cell phone (smartphone) for his birthday.

Any thoughts on CDMA vs. GSM? Is CDMA technology still considered safer?

I just did some research and I read that LTE is going to be introduced soon. I know you recommend the pong case as well but what technology /network provider would be the safest. I’m confused.

Thanks for your help.

Debra’s Answer

I can’t find anything on which wireless technology might be safer than another.

Anyone have any ideas on this?

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Denatured Alcohol and Odorless Mineral Spirits

Question from Melissa

Hi Debra,

We are hiring a contractor to install our new stove and to repair the surrounding cabinetry (which was damaged during attempts to repair the old stove). The contractor says that the only products he will be using are “denatured alcohol” and “odorless mineral spirits,” both of which he says are generic products (i.e., he was unable to specify brands being used).

I told him that I am chemically sensitive and that I have two young children at home, so I am concerned about what he would be using. His response was that we should not be home when the work was being done but that the fumes would dissipate in about two hours and there would be no after-effects or off-gassing. I have done some research on these products and both appear to have harmful fumes, but I have found no information about lasting effects.

What are your thoughts on these products? If you think they are bad news, do you know of any comparable and safer alternatives?

Thanks in advance,

Melissa

Debra’s Answer

You are right that both have harmful fumes, and your contractor is right that both will dissipate in a few hours.

Both of these substances are solvents, which evaporate quickly.

You leave the house while the work is being done and be sure to tell him to have all the windows open while he is using these chemicals. Fans, too, would be even better.

I don’t know the purpose for which he is using these chemicals, so I can’t suggest an alternative.

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Dandruff Remedy

Question from sue r.

Is there any natural remedy for dandruff? I am extremely sensitive to odors and head is irritated by the ones I have tried.

Debra’s Answer

Actually, in my very first book, Nontoxic & Natural, published in 1984, there is a remedy for dandruff: baking soda.

“Simply rub a handful of dry baking soda into wet hair and rinse. For the first several weeks of use, hair will be drier than normal, but then the natural oils will begin to make your hair very soft.”

Anyone else have a suggestion for this?

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For the Love of Linen

tricia-roseMy guest today is Tricia Rose, Founder of Rough Linen, where she makes hand sewn bedding and other household items from exceptional linen fabrics. We’ll be talking about linen as a natural fiber, making things by hand, and living with elegant simplicity. “I didn’t find linen,” Tricia told me, “It came to me. I found this homespun, hand sewn linen pillow slip while I was clearing my grandmother’s cottage in Scotland. It was made by her great-grandmother, in 1840, and was in regular use for three generations. When it came to me I used it to store lavender. Years later, by good fortune, I found a natural linen with the same wonderful texture and feel, and I decided to make bedding in this simple, elemental tradition. I wanted the feeling of connection, appreciation of good materials and handiwork which is part of my heritage as part of my everyday life.” www.roughlinen.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
For the Love of Linen

Host: Debra Lynn Dadd
Guest: Tricia Rose

Date of Broadcast: April 02, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio, where we talk about how to survive in a toxic world and how to live toxic free.

I’m feeling so great this morning. I don’t know if it’s just because it’s spring time and the sun is shining. And it’s 80 degrees outside here in Clearwater, Florida—what’s going on? Maybe it’s because it’s April [inaudible 00:00:24]. It’s a great day for me. It’s Tuesday—no, it’s not. It’s Wednesday, April 2nd. And I’m getting a note that my mic…

TRICIA ROSE: [inaudible 00:00:38]

DEBRA: I’m hoping that sounds better. I can’t tell from here. No? Well, we need to fix this first.

TRICIA ROSE: Alright. You know what, I really…

DEBRA: Okay. Try that. It’s just a mechanical difficulty. And I’ll tell you what it is. It’s just a little place where the cable hooks into the mic. There’s something with the mic that it falls out.

Anyway, today we’re going to have a wonderful show. We always have wonderful shows. In fact, you can go to ToxicFreeTalkRadio.com and you can listen to all the shows that I’ve done for the past. It’s been almost a year, coming up on April 22nd. It will be a year on Toxic Free Talk Radio. So, all the shows are archived on Fridays. Instead of doing a live show, I play some shows from the past. But every single one of them is wonderful, every single one of them has great information and you’ll get to meet the people who are actually creating a toxic-free world.

Today, we’re going to talk about women. My guest is Tricia Rose. She’s the founder of Rough Linen. And she not only makes the things that she offers out of natural fibers, natural linen, but she hand sews them. These are not sewn on big industrial machines. She sews all these products herself. Hi, Tricia.

TRICIA ROSE: Hello. Hi, Debra.

DEBRA: How are you doing?

TRICIA ROSE: I’m fine, but I have to say I do have ladies who help me. I don’t sew everything myself.

DEBRA: Okay. But you’re all sewing like on sewing machines or by hand, or something like that, right?

TRICIA ROSE: We have a very small, little workshop. But it started on my dining room table, so it really is one of those grassroots things.

DEBRA: Yes. Yes. Well, I want to hear everything about what you’re doing. But before we start talking about your products, tell us your story of how you got started in doing this.

TRICIA ROSE: Well, my mother was a health food nut and a natural liver. And I know that she cared very much about where things came from and what they did. So, we had a vegetable garden. We always ate brown bread. We were allowed to have sweets or cookies or pudding only if we made them ourselves, which I think was a terribly clever rule.

DEBRA: I did that myself when I was making a transition from eating garbage food to—I mean, I always ate good food. My mother was a healthy food nut too. She used to make what we now would call a “green smoothie.” She called it a green drink.

And to get us to drink it, she would one of those horrible red—well, it didn’t taste horrible, but a horrible red maraschino cherry. She’d put it in the bottom, so we’d have to drink it in order to get the cherry. She was trying to be helpful. And I think that at the time nobody knew how bad FD&C maraschino cherry was.

TRICIA ROSE: Debra, I’m a great believer in intention.

DEBRA: Yes, me too.

TRICIA ROSE: If your intentions are pure, then some good has to come of it.

DEBRA: I think so too.

And so, when I decided that I was really going to eat natural, and all-healthy, and organic, and not eat so much packaged foods, my rule about any desert at all (except for ice cream), any cookies or cakes, or anything like that, if I was going to eat them, I had to make them myself. I had to make them out of organic ingredients and natural sweeteners.

That really cut down on eating junk food. And I got to have my treat if I actually stuck it through and actually made it.

TRICIA ROSE: Yes.

DEBRA: That’s a good strategy. So, she’d let you eat homemade cookies? Good.

TRICIA ROSE: Yes. And when I was 13, because she couldn’t sew at all—my grandfather sewed—I used to work the treadle for her machine. I mean, don’t ask me how somebody else work the treadle [inaudible 00:05:25].

And so, my mother sent me on a sewing course in the summer holidays. And when I came back, I had one beautiful clumsy dress with big puffed sleeves and a [inaudible 00:05:41] to show for it. I then made her clothes and mine my sister’s, a large proportion of them.

And then later, when was at the university, I wanted extra income. I sewed [inaudible 00:05:55] for other people. And so, I’ve always, always sewn. And all through my marriage, I’ve sewn as well because my husband and I worked together. But his hours tend to be longer.

And I have always gravitated towards beautiful pure fabrics. And then I found a linen pillowcase in my grandmother’s linen closet. I had to clear out her house after 67 years of continuous occupation (my aunt went into a nursing home).

And so, I went to this little stone cottage that I’ve known all my life. And amongst all the free beautiful linens, still wrapped in their cellophane, pure, beautiful linen sheets. I found this one neglected hand-woven, natural-colored [inaudible 0:06:52].

And it hadn’t been at all respected. Someone had put a casing into it and the drawstrings. I assumed it was used a shoe bag or as a laundry bag.

And I have a vague memory of an old spinning wheel, but I couldn’t find it. I knew that this was from my great great grandmother, who had lived in the country in Scotland. And it was around about 1840, which was a point at which people still grew a field of flax for their own use and then they spun it and wove it.

And so, I brought it with me to America. And I kept that [inaudible 00:07:37]. But about four years ago, I found a manufactured linen which had exactly the same texture. It’s obviously not hand-woven, but it has precisely the same texture and color and handle. I thought that I would make myself a duvet cover. I did. People started admiring it, so I made a few more.

And then I had one glass of wine too many one Sunday night and thought, “I need to share this with the world.”

DEBRA: And I’m so glad you did.

TRICIA ROSE: I just wrote a little piece about it and I sent it to a design blog called Remodelista , never thinking that they would run the piece the next day. And suddenly, I had 10 orders. And that was how it started in 2009.

DEBRA: Well, that was exactly the right place. I love Remodelista and Gardenista. I get the Gardenista email every day, and I always read it because it’s so beautiful about…

TRICIA ROSE: It’s a bright spot in the inbox, isn’t it?

DEBRA: It is. It really is, and I highly recommend it, Gardenista.com. It really has a being-aligned-with-nature viewpoint, and bringing nature inside, and using natural materials, and all those kinds of things which is right in alignment with me.

So, they ran it the very next day of course because that is just what they do.

We need to go to break, so we’ll talk more when we come back.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Tricia Rose. She’s the founder of Rough Linen. That’s the name of her website. It’s RoughLinen.com. She has absolutely gorgeous, gorgeous, gorgeous natural linen bedding and curtains, and other things for the home.

And we’ll be right back to talk with her more.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Tricia Rose, founder of Rough Linen. That’s at RoughLinen.com. She makes gorgeous things out of beautiful linen.

Tricia, I know that you started your company because you were inspired by the fabric and the history and the possibilities.

But I’m doing this show because I’m looking for things that are not toxic, which of course yours is. Is there anything you want to tell us about regular fabrics and toxic chemicals?

TRICIA ROSE: I really [inaudible 00:10:38] so much on linen. And I’ve never liked synthetic materials. That said, what would do without Lycra. I don’t know [inaudible 00:10:50]. But I feel like if I look at my underwear, I’m definitely in a state of confusion.

But for big items, like sofas and beds, it’s appalling how toxic they can be. I have a number of these in my [inaudible 00:11:16]. One of them is box-spring. I do not know why anyone in the world has as a box-spring in their bed because, first of all, they’re just very big, and bulky, and ugly.

If you have sprung, laminated wooden slats (like the very expensive European ones), it [inaudible 00:11:40] in a narrow profile.

And then, again, mattresses, since I came to America, first of all, I noticed how enormous the beds were, and then the mattresses have kept on growing with the advent of pillow tops and things.

DEBRA: Yes.

TRICIA ROSE: You have to be so careful. All of that bulk is plastic and rubberizers and [inaudible 00:12:09], why do we want to have that near us? A slimmer profile mattresses (and preferably of natural materials) makes so much more sense than this sort of bed where you need a little ladder to climb into.

I think that would health risks quite apart from [inaudible 00:12:30]. I mean, what happens when people fall out?

DEBRA: That’s a very good point. I was housesitting for a friend of mine who had one of those beds that you have to climb up a little ladder to get in it. Really, I did. It was difficult to get in and out of. I myself sleep on a woodstock bed with maybe five inches of mattress. And it’s all stuffed with wool and natural fibers sheets. Everything about my bed is natural.

But I understand what you’re saying, and I do very much prefer the natural-stuffed mattress on top of the woodstocks in terms of comfort.

TRICIA ROSE: Yes. Yes, I mean, it’s just far more comfortable. Obviously, there’s a hierarchy of bedding. And I would say right at the bottom is nylon and polyester. Although polyester is actually the strongest sheeting that you can have. Polyester is next doors to indestructible, but it [inaudible 00:13:42] and it looks stingy, and it doesn’t feel nice. It has sort of a clamminess next to your skin.

DEBRA: I agree.

TRICIA ROSE: Then you have the poly cotton mixes, then you have cotton which of course is beautiful. But the way that cotton is produced is not beautiful. Cotton has a very high use of irrigation and pesticide because the little ball is a fruit, so the caterpillars and things like it, whereas linen is the stem of a plant and so it’s much less likely to be attacked by insects.

It’s a big tough, longer stem.

We might have trouble [inaudible 00:14:30] pesticide used in linen. It’s basically a weed.

It traditionally was grown in places where it hasn’t needed irrigation. What it does need is a reliably damp autumn. And when it’s harvested—and quite often it’s pulled up by the roots by machines, not by hand anymore—then it is laid in stooks in the field. If allowed to just sit there and get damp, it’s called field resting.

And what happens it that the softer stuff rots away from the long stem. It smells terrible. But then that is harvested [inaudible 00:15:24].

And the reason that linen is relatively expensive is it goes through so many hand mechanical processes after that. You whack it with a little stick, and then you drag it through a bed of nails, and it turns into long hanks. It looks like long blonde hairs. And then, it’s woven [inaudible 00:15:57].

DEBRA: But it’s a very natural process. As you’re talking about, all these are happening in the field and by hand. It’s not something that requires a lot of chemicals and thing like that.

TRICIA ROSE: Exactly.

DEBRA: I just want to describe that linen is the name of the fabric that comes from the flax plant.

TRICIA ROSE: That’s right.

DEBRA: And if you’ve never seen a flax—now, I actually grew up with flax plants in my front yard. And they grew quite large.

They were very good flax, little yellow and green flax. But if you’ve never seen a flax plant or you don’t know what it is, it is like a bunch of blades—big, wide blades. It’s like a blade of grass, but on steroids. It’s very big.

And the flax plants we had when I was growing up were maybe three or four feet high. And there was a bunch. All these leaves would come out.

Oh, I see we need to go break, so I’ll continue my story when we come back.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today we’re talking about linen fabric with Tricia Rose, founder of Rough Linen. She has got the most beautiful linen bedding you’ve ever seen. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: Here we go. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Tricia Rose, founder of Rough Linen. She’s at RoughLinen.com. And you can go there and see her beautiful things that she makes from linen with hand sewing.

So, to just finish up my story about the linen plant, you can actually see—I remember as a child, I would pull the leaves off the linen plant, and I’d rip them apart, these long strands. I thought that was a lot of fun. I had no idea it was linen at the time. But you can actually see the fiber in the flax plant.

TRICIA ROSE: Oh, yes. Yes. And one of the beautiful things is—but unfortunately, in the United States, there is no fiber flax grown. But there’s a lot of nutritional flax. I mean, flax seed is from linen. It’s a wonderful plant. And anyone who’s driven through fields of flax knows that they’re such large plant, those are. But the field grows green, and the plants go away, the flowers open again and they bloom. It’s a beautiful, ethereal sky blue.

DEBRA: Oh, how beautiful.

TRICIA ROSE: It’s a lovely sight.

DEBRA: I’ve never seen that.

TRICIA ROSE: So, it’s grown…

DEBRA: Go ahead.

TRICIA ROSE: Well, apparently, you can’t use—I mean, it’s a matter of economics, I’m sure. You can’t use the seed flax for fiber. But there used to be a flourishing flax industry.

I mean, it’s what people used to grow. There was in Washington State and in Oregon, in particular, there was a very flourishing flax industry, and an interesting story that comes with it.

At [Inaudible 00:19:20], flax was grown and woven. And the best mills sold flax in America were slaves growing cotton. Flax couldn’t compete with this new cheap slave-grown cotton.

DEBRA: What’s coming to mind is linsey woolsey. Was that linen [inaudible 00:19:45]?

TRICIA ROSE: Linsey woolsey is linen and wool woven together.

DEBRA: Yes.

TRICIA ROSE: I mean, what a wonderful name?!

DEBRA: I know! I love it.

TRICIA ROSE: If you read in the Bible, there are a lot of [inaudible 00:19:58] against mixing wool with linen because pure linen is mentioned over and over again. Pure white linen, it was what you use as a shroud. The priests at the temple wore it.

And I’ve read a lot of stuff on the internet about the purity and helpful vibrations within it which I find very interesting.
I mean, I love linen for itself. It doesn’t sway me in any way except that I find it fascinating that there’s such history going back so far.

In fact, the oldest—not woven, the oldest spun linen fibers ever found were in a cave [inaudible 00:20:50] because of the dye that was used in them, they are 65,000 years old.

DEBRA: Wow!

TRICIA ROSE: So, it’s very likely that people [inaudible 00:20:59] this sort of woody plant, and they just twisted it. It makes a lot of sense.

DEBRA: Yeah. It just kind of blends itself to being a fiber, that you could…

TRICIA ROSE: Absolutely.

DEBRA: Yeah. Also, another thing is that linen is traditionally the preferred fiber for clothing in hot climates because it breathes really well. And here in Florida, I think that linen is actually the correct fiber for us to wear.

And so, does it grow in all kinds of different climates? Could I grow linen in my backyard?

TRICIA ROSE: I don’t think Florida noted for long damp autumns, is it? You might have a bit of trouble. I mean, think of Ireland, Irish linen and Belgium, Belgium linen.

DEBRA: So, it needs to be [inaudible 00:21:50].

TRICIA ROSE: [inaudible 00:21:51]

DEBRA: Yeah.

TRICIA ROSE: Yes. And in those northern latitudes, a short but very intense growing season—it has I think a 60-day growing season. If you haven’t got a reliable dampness, you do need to damp it down. It [inaudible 00:22:13] what we call a wetting pond, and rest it that way (although it needs a bit more supervision). And if you [inaudible 00:22:21].

DEBRA: Now, you have—

TRICIA ROSE: But if you want to wearing linen, it’s cool to the touch. It’s wonderful, just wonderful to sleep under because it retains a sort of wholesomeness and [inaudible 00:22:37] even better than cotton.

Sometimes people who come to linen after cotton say that the handle is harsh because cotton tends to be much smoother.

You have to try them both to find out what you like for yourself. But I’m now at a stage where I can’t stand anything remotely slithery or clingy like bamboo.

DEBRA: I myself love linen. It’s my favorite fiber. We have a store here in the Tampa Bay area where I live that was made as kind of a homage to England from somebody who had gone to England and spent a lot of time there. He wanted to come back and have this store be like a store in England. And I’ve been to England, so I know what that’s like. It’s my favorite place to be in the entire area here where I live.

I went in there one day, and they had whole rack of linen throws, I guess, that you would toss on the sofa. And they were in all these different colors and they had been washed a million times. They were so soft. I just wrapped one of those around me and I didn’t want to take it off.

I didn’t have the $200 that day to buy it, but I went back because I couldn’t stop thinking about it. And when I had the $200, I went back and they didn’t have them anymore. I was so disappointed!

TRICIA ROSE: Oh, dear.

DEBRA: It was like from that moment on, that was all I wanted to sleep in.

I mean, I sleep on cotton flannel sheets, so they’re very cozy, and comfy, and soft. But when I wrapped that linen around my body it was like, “Yes. This is my fiber. This is what I want to sleep on. This is what I want to wrap myself in.” It’s just so attuned with my body.

TRICIA ROSE: Yes.

DEBRA: It was amazing.

TRICIA ROSE: And it’s so versatile because, obviously, if you iron it, it becomes crisp and very, very smooth. And new linen, you need to wash it and to use it before it soften down. And it becomes the most beautifully soft, light, embracing textile quality that you could possibly search for.

DEBRA: It really does. It’s a pretty amazing thing. Well, we need to go to break.

TRICIA ROSE: And it’s easy to care for too. You just wash it. It’s very important not to over dry linen because that will shorten the life of the fiber. This will break it down. It doesn’t like dry heat.

DEBRA: Mm-hmmm…

TRICIA ROSE: So, you can lay off the ironing.

DEBRA: Well, we’re going to break again. When we come back, we’re going to hear all about what Tricia makes at Rough Linen. She has different kinds of linen fabrics. We’re going to hear about that.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re talking about linen today with Tricia Rose of Rough Linen. That’s RoughLinen.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Tricia Rose, founder of Rough Linen. That’s at RoughLinen.com. And Tricia, tell us about these different kinds of linen fabrics. What’s the difference between them? You have four different types.

TRICIA ROSE: It’s all linen. It depends where it’s grown, how you can use it. And in fact, just about every part of the plant is used. The tougher, shorter fibers are made into rope. And I’m extremely thrilled that now it’s legal to grow hemp in California.

There was a ridiculous ban on it because it looks exactly like marijuana because it’s the same plant family. I mean, it’s quite ridiculous. You couldn’t grow this absolutely harmless useful plant just because of the way it looked. It would confuse people.

Hemp and linen are related. I’m looking forward. If there is hemp grown in California, I would like to sew it [inaudible 00:27:08] how can I do that.

But the very best linen is grown in Belgium and Ireland. But the trouble is it’s un-economic to process. The reason that you get such a beautiful linen out of that strip—it’s Belgium, France, Ireland, that entire strip, that latitudinal strip, and France and Luxemburg. They’re heavily subsidized there.

And then as you go further north, there is [inaudible 00:27:51], but it tends to be the more utilitarian linen. And there used to be a thriving linen industry in Scotland, in Poland. Lithuania didn’t plant a single hectare of linen last year, not one. And they were big, big producers.

So, there will not be a shortage because the price will simply go up to cope with this. But it does seem like something where it’s one of the places where the government could actually do some good by allowing us to grow linen.

DEBRA: Wow! Yeah, they really should. They absolutely should. So, there’s these four different kinds. Are they different by—like if I were wanting to choose to buy some bed linens and you have Orkney smooth linen, St. Barts, and Myriad. How would I know what the difference is in those? Which one would I want to choose?

TRICIA ROSE: Yeah. Orkney is my original and best-loved linen. That’s the one that has the homespun texture. We sell it now. I have Orkney natural (which is the one that my heart belongs to), Orkney white (which is a creamy white), and I have flax which I use to make a pinafore. I didn’t mean to go into clothing. But once again, I made a pinafore, and it’s been selling like hot cake.

So, a pinafore, it’s like an apron. It’s based on an old Amish canning apron. You slip it over your head, the straps cross at the back, and you don’t have to tie it. Both your hands are free. You don’t have to mess about behind you. And it’s a wonderful garment because you have two great big pockets. So, my iPhone is one pocket, everything else is in the other.

And it’s just a very useful garment.

But anyway, sorry, that is Orkney and that is the toughest of them all.

Then I have St. Barts, which is very like the Orkney. It’s just a little bit lighter. And the reason I carry St. Barts is that it’s the only one I can get in color. And so I make curtains, in particular, out of that and some duvet covers.

Of course, most of the people who buy my linen goes for natural all-white. That’s the way it is.

Then Myriad is an off-white open-weave curtain material. So, it’s like with a shear, and I only can use it for curtains. It’s too loose for anything else. I couldn’t resist it. And the third linen…

DEBRA: And I’m looking at the pictures on your site as you’re describing these. And the Myriad, really, it’s diaphanous. I thought that were diaphanous.

TRICIA ROSE: I got a lot of teasing about the photograph from the website. I was soaking the curtain material and I loved the texture. And I love the way all linen curtains move in the breeze. They are just wonderful, the way they float. But people were saying, “Ooh, Tricia. You’re in love with a curtain.

And then, our third linen is woven for me to my specification, double width. I wanted to make a sheet, and you cannot have a sheet with a seam in it. So, it has to be at least 120 inches wide. Mine, it varies. I’ve learnt such a lot about the finishing of linen. It varies between 123 and 128 inches wide depending on the batch. And I have that in natural and I have it in white.

When people ask me if my fabrics are natural, the white has been bleached, there’s no way I can get around it. It has been bleached. So it has been treated chemically. And the colors have been bleached before they’ve been dyed. So, for people who do have chemical sensitivities, I would send them the natural.

DEBRA: Yes. It’s nice that you have both those choices to make. And I see some of the other things that you have besides the beddings and curtains. I see there’s a shower curtain here and various table runners, and napkins, and placemats, and things like that. So you can just look around her site and see all these lovely things to bring linen into your home.

TRICIA ROSE: Right.

DEBRA: I also wanted to—

TRICIA ROSE: The napkins are a wonderful—I’m sorry, dear.

DEBRA: Go ahead. You go ahead.

TRICIA ROSE: The napkins are wonderful for everyday use because, first, you don’t have to iron them. You’re not stuffing around. I make them a generous five. And the texture gives you plenty of traction if you got a bit of mustard on your chin.

And you just use them every day, and wash them, don’t iron them (don’t give yourself that amount of work). And they look very attractive.

I use the old-fashioned napkin rings, so that we can tell whose napkin is whose. So we don’t change them every day. That’s too much hard work.

DEBRA: Oh, yes. I use cloth napkins. And I actually have some linen napkins. I’m looking on your page here and I looked at this picture of the restaurant, and I went, “Oh, that looks familiar.” I used to live in [West Marine in Forest Hills]. Here, this restaurant is there in [inaudible 00:34:04]. I know that building. I’ve been in that room.

TRICIA ROSE: It’s such a beautiful room, yes.

DEBRA: It is.

TRICIA ROSE: Yes. I was very honored that they’ve heard of my linen. It goes completely with the ethos because it’s local…

DEBRA: Absolutely. They would be perfect.

TRICIA ROSE: Yeah.

DEBRA: They’re perfect, perfect. So, I just wanted to talk a little bit. We’re almost near the end of the show, but I wanted to talk a little bit about hand-made things. Could you just speak to the importance of hand-made items in your home?

TRICIA ROSE: I think the real importance of hand-made items is to the person who makes it because there’s such a disconnect. If you don’t create anything, you’re robbing yourself of an interaction with the rest of the world.

I mean, I think it’s almost the leaning of our day to day reality. I would include in that gardening, or looking after animals or pets, as well as crocheting and sewing, and knitting. I mean, even making up your face can be an art form.

DEBRA: Oh, of course.

TRICIA ROSE: Yes. So, one of my favorites, I used to love to braid my daughter’s hair. You know how little girls are. They’re quite [inaudible 00:35:31]. So I would do that. It’s almost like cornrowing. That’s what you do on the tail of a horse. And it would keep her hair beautifully neat all day. And I felt when she went out through the door, she looked as though somebody loved her because somebody had taken the time to braid her hair.

I mean, that sort of everyday [inaudible 00:35:55], it’s an art form to anyone—and men too. It isn’t just if you’re a woman in a domestic context (and most of us work now). But for men to work with their hands, and women—

I’m on Gandhi’s side. He used to sit and weave he needed to think.

DEBRA: Yes. One of the things that I do is I make desserts from natural, organic, and natural sweeteners. And now I make them gluten free. But I bring them to—whenever there’s a potluck or something, I’m always bringing things that are hand-made as opposed to going and buying something because so many people just go buy something and bring it to the potluck.

TRICIA ROSE: Yeah.

DEBRA: And I remember, one day, I had made these cookies. I had to just kind of padded them with my fingers instead of rolling them with the rolling pin. A friend of mine picked one up and she said, “I can see Debra’s fingerprints in the cookies.” I almost cried when she said that because it’s like that’s what we should have our lives to be about. It’s to see that love in the products that we use every day.

And I’m going to run out of time saying this here, so I’m going to say it really fast. But my wool bed, I know the girls that sewed it. I know where the sheet came from. And I know when I ordered your sheets that you sewed them, and that’s going to be special to me.

TRICIA ROSE: I want to know where everything comes from, and we love things.

DEBRA: I need to stop because we’re really out of time. They’re going to cut us off.

TRICIA ROSE: Thank you so much, Debra.

DEBRA: Thank you so much for being on the show. I love what you’re doing. Good luck to you with everything. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Bye.

Overcoming the Challenges of Finding Toxic-Free Home Furnishings

Sarah_ValiantMy guest today is interior designer Sarah Valiant, Founder of Valiant Design Company. We’ll be talking about toxic chemicals in home furnishing and decorating products, the toxic-free products she uses for her clients, and how we can help encourage change in the interior design field. Over the last few years, Sarah noticed a substantial shift with her clients’ wishes for toxic-free options for the decor in their homes. As Sarah herself believes in a toxic-free environment for her own family, she eagerly embraced this change. So much of what we decorate our homes with is replete with formaldehyde, phthalates, VOC’s, flame retardants and toxic glues. With all of these chemicals being severely detrimental to our health, Sarah believes it is imperative that we work to bring to market, options that are safe for us and the health of our families. Sarah was very hard pressed to find healthy, yet attractive design items for her clients due to a severe lack of options on the market and so she decided to develop her own solution. Her company, Valiant Design Co., developed a product line called Healthy Home. Currently it designs and manufactures a line of organic and toxic-free cushions, but Sarah intends to expand that to include furniture, fabric, and bedding in the near future. Sarah acquired a Bachelor of Commerce (Hons) from Queen’s University and began her career in event design. She later attended the KLC London School of Design in the UK. After graduating with Honors, she worked for two leading design firms in London and Paris before returning home to Canada to start up her dream company. Her passion to create beauty through functional and toxic-free design drives her from project to project. www.valiantdesignco.com

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transcript

TOXIC FREE TALK RADIO
Overcoming the Challenges of Finding Toxic Free Home Furnishings

Host: Debra Lynn Dadd
Guest: Sarah Valiant

Date of Broadcast: April 01, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and how to live toxic-free.

We did that because there are so many toxic chemicals all over the place that we need to know how to recognize them, watch out for them, eliminate them from our homes and workplaces and our bodies. And when we do that, we increase our quality of life because it improves our bodies, minds, and even our spiritual awareness.

So, what I do here is I talk to people who are doing the things that are making our world less toxic.

Today is Tuesday, April 1st 2014. And though it’s April Fool’s Day, we are not fooling around here. We are actually coming up with solutions that make our lives less toxic.

Today, we’re going to talk about the interior spaces of our homes with interior designer, Sarah Valiant. She’s the founder of Valiant Design Company. And I can tell you, her big vision is to create a whole line of everything that you would put in your house.

She started with one product. But she’s so passionate and has so much information about the chemicals that are in products and her ideals about how to change things that I wanted to have her on the show.

Hi Sarah.

SARAH VALIANT: Hi Debra! How are you?

DEBRA: Oh, good. How are you?

SARAH VALIANT: I am well. Thank you so much for having me on today.

DEBRA: It’s my pleasure.

Now, I always like to ask people this question because everybody kind of starts out being a normal American consumer buying toxic products, and then something happens or changes… and then, your life changes. I’d like everybody to go through that transition. So how did that happen for you?

SARAH VALIANT: Well, it happened a few years ago in a number of different ways. I really started noticing that a number of my friends and family members were battling cancer. They had a huge influx of infertility problems. And we’re also dealing with chronic health issues.

And also, my husband and I was starting talking about starting a family.

And then, in the past few years, I had articles that popped up on my newsfeeds about chemicals in our food and in our homes and cleaning products and what-not. And it would register with me for a few minutes, but I wasn’t paying enough attention to it.

And so, when all of these things were happening with my friends and family, and we started talking about a family, I just scouring all these past articles for every possible detail because I really realized how difficult it is to make sure that we live within a toxic-free home.

DEBRA: Yes, it is. And then, what happened?

SARAH VALIANT: I guess with starting to talk about starting a family, I had a number of clients also that were wanting to focus more on having toxic-free homes and how to eliminate them. Sorry, I’m just getting a bit distracted here.

Can we talk more about the furniture in our home?

DEBRA: Well… yes, we can do that. Is there more to your story that you’d like to tell us?

SARAH VALIANT: Yeah, I guess…

DEBRA: Okay, so let me ask you a question. How did you go from reading all these things in the newspaper to making a decision in your life to do things differently? What happened in that decision-making process?

SARAH VALIANT: Well, guess with all of the information that I was taking in, I really started figuring out that all of these toxic chemicals are really in everything we have. They’re in our cleaning products. They’re in our furniture.

And doing more research in what’s the regulations that we all think that are in place to protect us from all of these things, they’re really not doing what we think.

When you look on an ingredient list for a product, for a cleaning product or your face wash, for example, you’d think, “Okay! Well, all of these chemicals that are in these bottles, I guess they must be okay for me.” Most consumers are thinking that. You’re just assuming that all of these regulations are in place to protect you.

And unfortunately, all of these chemicals are horrific for you. They cause so many different problems—cancer, infertility problems, breathing problems. And it’s really up to us to make the best choices for us and for our families.

DEBRA: So, as an interior designer, as you kind of looked around in your field, what did you find?

SARAH VALIANT: So, in so many different things like our furnishing, there are so many different types of chemicals. And I feel like that the main chemicals that we need to watch out for are formaldehyde, phthalates, VOC’s (which are volatile organic compounds) and flame retardants.

They’re in everything from kitchen cabinets, foam cushions, mattresses, wallpapers and paints. You just need to be very careful about what you’re purchasing because the majority of what is out there and what we bring into our home contains all of these chemicals. We really need to start looking for the manufacturers that are making these products without all of these chemicals because they really are unnecessary.

DEBRA: They really are unnecessary, I know. I’ve been doing this for more than thirty years. And so I’ve been doing exactly—and my process was pretty much like your process (and I think it is for most people), you find out that there are toxic chemicals, that there’s some kind of illness in your own personal life or in people around you, and then the light bulb goes off, and you go, “Oh, my God! The chemicals are causing these.”

SARAH VALIANT: Exactly!

DEBRA: and know in my own life that when I started identifying where those toxic chemicals were in the products and swapping them out for other products that didn’t have the toxic chemicals, my symptoms went away. I felt better and I could think more clearly.

But but when I started doing this thirty years ago, there weren’t so many products available as there are now. And it was much more difficult.

But even now, even now, even though—I live (and I think you do too, and a lot of my guests too)— we live in a world of our own creation where I decided I’m only going to let things that are toxic-free into my home (and most of my friends are people who share that same idea, so it seems like common place), but really, what’s happening is that we’re only one, little tiny percentage, and the whole rest of the world is still toxic.

All of that needs to change as well because it’s not just about each of us living in our own houses; it’s about we walk out the door, and it’s still toxic. And when we go to try to find something, a sofa for our house or something like that, you can’t just go down to the sofa store and buy a toxic-free sofa.

DEBRA: Yeah, that’s the problem.

SARAH VALIANT: That’s the problem right now.

So, tell us more about some of the problems that you’ve run into as a designer, the things that you’re finding and things that are difficult for you to find.

SARAH VALIANT: Exactly! As I’ve mentioned earlier, I do have a number of clients that are really looking towards improving the toxicity of their homes. And as a designer, finding those options, it is difficult.

It is getting better. I do have a number of suppliers that I do go to. But the majority of what is out there that is toxic-free tends to, I guess, cater to a style that may be a hippie style or as a very uber-contemporary style. You don’t have that middle ground, that transitional style. I call it “transitional,” a mix between contemporary and traditional.

And that, to me, most of my clients are of that type of […] And we don’t have an option that can give us that look.

And I really find that, in our mindset, we’re not willing to sacrifice style for toxic-free (or the majority of people are not). And I think if we are going to make this change…

DEBRA: That is a very good point. I want to talk about exactly that point when we come back from the break.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guests today interior designer, Sarah Valiant, of Valiant Design Company. That’s at ValiantDesignCo.com. And we’ll be right back to talk more about interior design and toxic chemicals.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is interior designer, Sarah Valiant. She’s the founder of Valiant Design Cmpany. She’s moving in the direction of making more and more toxic-free furnishings, everything that you would use in your home, available.

So, Sarah, before the break, you’ve made the comment that people don’t want to sacrifice design for things being toxic-free. Tell me more about that. I have my own ideas on that point, but you go first.

SARAH VALIANT: Well, I just feel that if someone is looking for, let’s say, a chair and they’re walking down the street. If they pass a small store, and it has the perfect chair they’re looking for, it’s at the right price, they’re not really going to go and look for a toxic-free counterpart or the toxic-free option of that chair.

And I think that if we want to really affect change, we’re going to have to provide more options for these people to have a go-to place to go to to have the toxic-free option.

At the moment, it’s difficult to find. You have to do a lot of research. And the places that do have toxic-free options, they’re usually one-off stores. It’s not like a large chain like, say, Pottery Barn or Ikea. You don’t usually have the wonderful websites that you can go to to have shipping and all of that. It’s just too difficult to find the toxic-free options.

DEBRA: I agree with you 100%. I’m a very visual, aesthetic person. And I like things really nice and look beautiful in my house.

SARAH VALIANT: Exactly!

DEBRA: And that’s been one of the challenges for me.

I do have beautiful things in my house. When people walk into my house, they say, “Oh, how beautiful! What a lovely, aesthetic place.” And yet, most of what I have in my house in terms of furnishing, I’ve had to you either have custom-made for myself or make it myself.

Right now, I’m sitting on a chair at my desk that is not very comfortable. I’ll be honest. I would rather have one of those nice, cushy desk chairs with padding and wheels. But I can’t find one that’s made from materials that I would want to sit on.

And so, in order for me to have that, I’m going to have to have it custom-made. And I just can’t even imagine how much that would cost, $1000 or $2000.

SARAH VALIANT: Yeah, sure. And that’s for every item in your home. So, that’s not usually doable.

DEBRA: And so, what I’m sitting on now is a solid wood dining table chair, just kind of a mission style arts and crafts. It’s kind of plain. It doesn’t even have any finish on it. I just bought it at the unfinished furniture store. I would […] on it.

And it’s good. Everything’s all natural about it. It’s natural wood. I have a wool pillow with a cotton cover. It’s all perfectly fine in terms of being toxic-free. But it’s not as comfortable as I would like. And it doesn’t have the visual appeal that I would like.

But that doesn’t mean that something can’t be beautiful. I have a gorgeous sofa. I have a gorgeous sofa that I had custom-made. I got an old sofa frame, and I had it re-upholstered in linen. And it’s absolutely beautiful.

And I had my wing chair from my great aunt upholstered in a cotton tapestry. And in my office, my desk that I use is an old oak library table from Stanford University that I got at a salvage place. And the edges were all ragged.

And so my husband cut all the edges off around this whole table and put a new edge all the way around it in purple heartwood.

SARAH VALIANT: Oh, my God!

DEBRA: And so I have a purple edge all the way around.

First of all, you would never find this. It’s the most beautiful desk you’ve ever seen. He made these little purple handles for it too. And you would never find it in a store, number one; and number two, if you did, I just can’t even imagine how much it would cost.

It cost us $50 to buy the old ratty table which was in pieces. It wasn’t even a table. He found the pieces at the salvage yard; and maybe another $50 in wood to fix that. And then, we put on a non-toxic finish. But it was a lot of labor for him and a lot of design stuff.

But I have all these beautiful things because there handmade. You can’t go into a store and buy this.

SARAH VALIANT: No. And if we’re going to really make change, we have to make toxic-free options really reachable for the masses. We’re not going to be able to make that change without that.

DEBRA: Many years ago—I was just looking at this the other day, it was like 25 years ago. Wow! I can’t even imagine doing something 25 years ago. That’s such a big number. But 25 years ago, I co-founded a corporation that what we wanted to do was make green products available to the masses—green products, not non-toxic specifically, but products that had environmental benefits.

And what we found in doing the R&D for that was that people wanted products with environmental benefits, but they weren’t willing to give up function and what they wanted out of the product in the first place.

SARAH VALIANT: Mm-hmmm… absolutely!

DEBRA: And remember, these aren’t products that are affecting their health, these are products that are affecting the environment. That’s another question because what happens to the environment happens to us.

But anyway, what we found was that if there were two products on the shelf, if they were comparatively priced and if one of them had environmental benefits and the other didn’t, but they were otherwise similar, that people were willing to buy the one with the environmental benefit.

And I think that that’s where we need to go with products being toxic-free as well. There needs to be more products available that it just is a no-brainer to choose them.

SARAH VALIANT: Oh, absolutely! As you’ve mentioned, everything, if you go into a big box store with furniture, it is going to be filled with formaldehyde, with flame retardants that are just slowly killing us really.

DEBRA: You just go into any of those stores, and you just see product after product after product. All the household products all have toxic chemicals in them. It’s really hard to find anything that doesn’t.

We’ve got to go to another break. But when we come back, we’ll talk more with my guest, Sarah Valiant, about toxic-free interior design. I’m Debra Lynn Dadd. And you’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is interior designer, Sarah Valiant. I keep tripping over your name, Sarah Valiant. Her website is ValiantDesignCo.com. And we’re talking about toxic-free interior design and some of the challenges that need to be overcome in order for everybody to have a toxic-free home.

One thing I want to say about this whole issue of people having to choose between style and toxic-free is that what I found is that toxic-free materials that are available that can be fashioned in any designed. But what you say is true. You can’t, at this point in time, just go into a store and say, “Oh, here’s 10 different design styles all in toxic-free furniture that we can just take home with us right now.”

And that’s the problem. That’s where we are in this transition. And that’s what you’re wanting to address.

I know that you lived in Europe for a while. So tell us how different is there. I haven’t lived in Europe, but I’ve been to Europe. I was struck, greatly struck, about how different it is there.

SARAH VALIANT: Yeah, I lived there for three years. And they really just have a completely different mindset towards chemicals and toxins in our everyday products.

I mean, the E.U. has banned 1100 chemicals that are considered unsafe for our health, while over here, the FDA has only banned I think five and the EPA has banned 11.

So, we’re really not on the same level as they are in terms of just making the changes that are absolutely necessary. They have a number of regulations in place that are more restrictive on the chemical companies that we think we have over here, but I find, more often, they’re really trying to protect them more rather than protecting us. And I think that’s one of the major, major issues we have.

We also have so many lobbyists that are really up there protecting these chemical companies. And all we can do is make our voice heard as loud as possible.

And the other way, obviously, that we can make change is to start making proper choices when we’re making changes to our homes. It’s all of our purchases from this point forward. We’re making choices that are toxic-free rather than their toxic counterparts. That will also help affect change.

DEBRA: Well, Sarah, tell us about what you’re doing to get started with moving in the right direction.

SARAH VALIANT: Well, I recently started a toxic-free product line. We’re starting with cushions at the moment.

They have organic cotton, organic muslin, architect-standard linen and silk and also what they call cotton batting. I feel that you really need these options for décor in your home.

It’s the small changes. If we can make these small changes (even just accessories like cushions, blankets, whatever), it will help us really improve our home.

I think we maybe should talk about also the chemicals that we mentioned briefly earlier, the chemicals that you need to watch out for, what they’re in. And then, maybe we can talk about that there are definitely some companies that you can go to to get these toxic-free options.

DEBRA: Okay, good. Let’s do that. Tell us about some of the chemicals and where you find them.

SARAH VALIANT: So, the four ones that I really feel are very important (and that I’m always mentioning to my clients) are formaldehyde, phthalates, VOC’s (which are volatile organic compounds) and flame retardants.

So, formaldehyde is found in particle boards. So, if you think of the sheath wood products that you can get from the big box stores, foam cushions, mattresses and carpeting, and thinking that formaldehyde causes horrific problems like cancer and respiratory issues, developmental disorders—I could go on.

Phthalates are found in vinyl wallpapers, paints, carpeting again.

And VOC’s, I think people are hearing more about VOC’s now than the others. They’re in paint and also building materials and carpeting as well.

And flame retardants are found in fabric and mattresses and, again, in carpeting.

DEBRA: Carpeting sounds pretty bad. I think there’s something like 250 chemicals in carpeting. I would have to go look that up.

SARAH VALIANT: I think that’s exactly right. I never, ever advise clients to do carpeting in their home. I really believe it’s one of the most toxic things you can bring into your house.

DEBRA: I agree, I agree. One of the things that I do is consulting where I go to people’s houses and I help them identify the toxic chemicals, and then make suggestions about what they can do to be less toxic.

And I remember, one day, I went into a client’s house and I said, “I’m sorry to tell you this, but really, the biggest toxic problem you have in your house is your carpet.” I was so proud of her. She said, “Well, let’s just take it right out.”

SARAH VALIANT: Oh, wow!

DEBRA: And she and I got down on our hands and knees and ripped her carpet apart.

SARAH VALIANT: Oh, my gosh! We like that type of reaction.

DEBRA: Yes, we do!

SARAH VALIANT: Oh, my God!

DEBRA: I learned to wear work clothes when I go to consultations.

SARAH VALIANT: Oh, my gosh!

DEBRA: But I would just like to see everybody rip their carpet out really.

SARAH VALIANT: Well, I really feel that people are shocked. They are absolutely unaware that all of these things have all of these chemicals in them, and that they’re so toxic to our health. They just don’t know. And so, I really feel that we need to spread the word about all of these because people are just shocked. And when you tell them what’s in it, 100%, they’re going to want to make the change. We just need to make them aware.

DEBRA: I agree. I see, if you just go walk around just out in the world and look at people just passing by on the street, and seeing how they look and that they’re sniffling or coughing or whatever’s going on with them or they can’t walk or whatever, every single one of those things is related to toxic chemical exposure or what their eating—and/or what they’re eating.

I’m at this point now where I can look at somebody and I can tell you what they eat. I can tell you what chemicals they’re being exposed to. If everybody change what they eat, change the toxic chemicals, we would be such a healthy nation—we would, we absolutely would.

SARAH VALIANT: We would. Exactly true.

DEBRA: Actually, we’re coming up to the break very soon. When we come back from the break, what we’ll do is you can tell us about some of the great products that you’ve found that are toxic free that are out there. We talk about them on the show all the time. I’ve interviewed some of them, but you probably know more than I do.

And also, I’ll just mention that it’s great to know an interior designer like Sarah (or a local interior designer that you know) because they have access to many more things that are not in retail stores. An interior designer friend of mine once took me shopping in the design showrooms. And I was delighted to see what’s available that’s not in the store.

So, we’ll come back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is interior designer, Sarah Valiant. She’s at ValiantDesignCo.com. We’ll come back and tell you some toxic-free products that you can use in your home.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. My guest today is interior designer, Sarah Valiant. I don’t know why I keep saying that.

SARAH VALIANT: Sarah is a fairly common name.

DEBRA: I know! Sarah Valiant. It has to do with the way the vowels are I think. I don’t know!

Anyway, I’m Debra Lynn Dadd—I can say my name. Sarah Valiant is my guest. And she’s at ValiantDesignCo.com.

Did you ever used to watch Mary Tyler Moore, that show? I’m old enough for that show. You know the Mary Tyler Moore Show?

SARAH VALIANT: Yes!

DEBRA: and they had Ted Baxter, the news guy. And he was always mispronouncing people’s names. Anyway, I’m not like that.

Now, tell us about some products that are toxic-free that you can use in your home.
SARAH VALIANT: Right! We have been talking about that they are difficult to find. It’s not as easy as going to the nearest big box store. But they are out there, 100%. And as an interior designer, I found companies all over North American that, really, they do actually have a number of options that are very effective—more of the transitional, more common type styles.

One of the first ones is White Lotus Home. And they’re I believe located at…

DEBRA: I love White Lotus Home. I’ve been to their store.

SARAH VALIANT: They’re amazing! I actually use their cotton for our cushions. It’s amazing! They have everything from mattresses to beddings to cushion support to whatever. But it’s all organic. And I mean, there are lower price points. I think they just got a recycled option which I guess may not have had pesticide used. But they have a lot of options.

Another one that I found recently is called EcoSelect Furniture. And they’re located—have you heard of them before?

DEBRA: No, I haven’t.

SARAH VALIANT: I think they’re in South California. And they are fantastic! They have a huge line of traditional style—it’s not just an uber contemporary thing that we seem to get stuck with when it comes to eco and toxic-free.

It’s perfect for any type of style.

There’s also Green Slade. And they’re at GreenSlade.com. They’re great for accessories and décor, all toxic-free, lead-free, you name it. They have a great variety of all that type of smaller accessories.

And then, of course, my cushion line is at Valiant Design Co. Healthy Home. And as I’ve mentioned, it’s all organic, toxic-free options. And it’s more of a transitional style (so again, moving away from the uber contemporary that most of my clients don’t seem to gravitate towards anyways).

If we’re talking about paint, what I love to use is actually a Benjamin Moore line. It’s called Natura Paint. And the great thing with having a VOC-free option with Benjamin Moore is that you have the entire library of colors that they have. And obviously, Benjamin Moore is one of the biggest paint companies in North America.

DEBRA: And also, you can get it anywhere you live.

SARAH VALIANT: Exactly!

DEBRA: You can just go down to the Benjamin Moore store and get it.

SARAH VALIANT: Exactly! I think it’s even carried in some hardware stores. I wouldn’t be surprised.

And it’s all VOC-free. And that’s really what you want to go for when you’re painting anything in your house. The non-VOC counterparts are just filled with stuff that’s really bad for you, and it off-gasses for years. So, you want to stay away from that.

There are also a few smaller companies that I’ve called Mythic Paint and YOLO paint. And also, there’s the old fashion milk paint. And they have a bit smalle of a color library, but they’re just gorgeous colors—and again, completely VOC-free (which is what we’re going for).

DEBRA: I just want to mention that I I’ve not used all those paints. But all of them are listed on Debra’s List and I’m familiar with all those paints. But I have used the old-fashioned milk paint. And I just want to say how wonderful, wonderful, wonderful it is.

SARAH VALIANT: It is wonderful. It’s fantastic!

DEBRA: You buy it as a little powder like powdered milk. You mix it up and it smells like a warm glass of milk.

SARAH VALIANT: It’s true! I mean, who wants to walk into a room that’s newly painted and it’s hard to breathe?

DEBRA: But you have to be willing to be creative because you can’t just go down to the paint store and say, “Here’s my swatch, make it this color.” You have to order the powder pigments from the old-fashioned paint company and mix it up yourself and make sure that you mix enough so that the color doesn’t change in the middle of the wall.

SARAH VALIANT: That one, you definitely need a little formula.

DEBRA: It’s a process. It really is a process—but it’s a creative process. I’ve done it, and I just love it! Out of all the rooms in my house—I paint each room with different paint because I was trying out different types of paint. But the room that I love the most is the one with the milk paint. And if I were moving into a new house, I would just paint every wall with milk paint.

SARAH VALIANT: Yup, absolutely. I think we really need to focus on VOC-free paint. It’s definitely pretty detrimental to your health when you’re using just the regular paint.

That’s another thing I wanted to mention. When you’re finishing hardwood floors, the traditional polyurethane coat is just horrible for you.

DEBRA: It’s horrible.

SARAH VALIANT: There’s also a bunch of different finishes that you can use. There’s one I’ve used a number of times, it’s called tung oil. And there’s also a finish called Polywhey. They hardly smell at all, so you’re not worrying about the off-gassing that goes on for years and years and years.

It’s just something we really need to focus on when we’re redoing our homes, absolutely.

DEBRA: Polywhey from Natural Coatings?

SARAH VALIANT: Yeah, exactly.

DEBRA: Yeah! I have used that. And that’s actually my favorite wood finish at the moment.

SARAH VALIANT: Ah, amazing!

DEBRA: I had a rental house, and we had to redo the floors after our renter moved out. I just painted that stuff all over the place, and it hardly smelled at all. And it’s so beautiful! It leaves such a beautiful finish.

And so, one of the points I wanted to make is that, a lot of times, for me, I found that the toxic-free thing is so much more aesthetically pleasing than the toxic thing. It just is more beautiful. It has a nicer texture that I’d rather put my hand on a natural fiber than a synthetic fiber. And just all the way down the line, I think the colors are more beautiful. It gives a better feel, better texture, everything. It’s just like having nature.

And so, once you just start exploring this world of things that are not toxic, then a whole different world opens up really, don’t you think?

SARAH VALIANT: It really does. It’s amazing! And I think if more and more people can do a little bit of research that it requires (because not everyone is going to do it at this point), as more and more people can, that’s really going to change the market. That’s what we want to do. We want to make all of these items more available to everyone.

DEBRA: Now, anybody who’s listening can go to my website, and there’s a section—like if you just go to ToxicFreeTalkRadiol.com, just go up to the navigation bar at the top, and it says ‘Shop.’ If you click on ‘Shop’, it will take you to Debra’s List where I have 700 websites…

SARAH VALIANT: Amazing!

DEBRA: A lot of them are for things like furniture and paint and all these things that you use in your home, cabinets. All these things, whenever I find out about something, I put it on Debra’s List. And some of them, I’ve been recommending for 25 to 30 years.

SARAH VALIANT: Oh, amazing!

DEBRA: So, there really is so much available that you really can create a toxic-free home, 100%.

I think what Sarah and I are talking about today in terms of things not being available is that it’s not widely available. It’s not available every place you look. It’s not available in an affordable way. When I wanted to get a sofa 20 years ago, I had to go have it custom-made. I think it was $2000 or $3000 at the time. I couldn’t just walk into a store and bring my sofa home at the back of my car for $600 or whatever.

And so, that might sound like a lot of money, but it’s an investment in my health, in my happiness and in my life. I still have that sofa. I’ll still have it for the rest of my life. It’s not going to wear out. If I had children, I could hand it down to them.

And I don’t pay that money in medical bills, I put it on my sofa.

SARAH VALIANT: That’s the thing. And all of these chemicals, they really do cause a lot of these problems that you’re mentioning.

DEBRA: They really do.

SARAH VALIANT: They really, really do. I mean, I feel with the majority of my clients, and even friends or family, even minor issues that you may be having like rashes or mild asthma or what-not, when we switched all of our cleaning products, all of our furnitures, and what-not, et cetera, over to toxic-free options, these minor problems, they just go away. It’s incredible!

DEBRA: Well, good. Everybody should try it.

SARAH VALIANT: It’s incredible! They just go away. It’s amazing.

DEBRA: So Sarah, we have about 39 seconds left before the music is going to come out and cut us off, so I just want to thank you for being on the show today.

SARAH VALIANT: Thank you so much for having me.

DEBRA: It’s been a delight. I wish you just the best with adding more and more things to your of line. I can just see you having a whole complete line where you could just go into the Valiant store…

SARAH VALIANT: Oh, thank you! That’s the goal.

DEBRA: …and walk out with whatever you want to make your house look beautiful.

So, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. You can find out more and listen to this show again (or past shows) at ToxicFreeTalkRadio.com.

WalMart Takes Initiative to Get Manufacturers to Reduce Toxic Chemicals

Listen to my interview with Mind the Store Campaign Director Mike Schade to hear more about WalMart’s policy and what other retailers are doing to reduce toxic chemicals.

In a stunning bold move, WalMart is now insisting that it’s vendors eliminate toxic chemicals from their products or fully disclose them to the public.

*By January 2015 all manufacturers who sell cleaning products, cosmetics, baby and personal care products will have to disclose the ingredients used in their products online. This is important because cleaning products in particular are not required by law to disclose their toxic ingredients on the label (they are required to disclose them on a Material Safety Data Sheet (MSDS). By January 2018, any toxic substances still in products will be required to be disclosed on the label.

*Walmart now has a list of about 10 priority toxic chemicals which they are seeking to reduce and eliminate from cleaning products, cosmetics, baby and personal care products. The list will be released later.

*Walmart will work with their suppliers to move towards safer alternatives. They are working with groups who are doing the research to make these kinds of transitions.

*Walmart brand cleaners will no longer contain toxic chemicals outlined by the EPA’s Design for the Environment program. This program has a lengthy list of chemicals that can’t be used.

This doesn’t mean that WalMart will suddenly become our one-stop-shop for all things toxic-free, but they are taking the lead to make the products they sell less toxic, and that’s a good thing. Because if a manufacturer goes less toxic for WalMart, that same less toxic product will be sold everywhere.

Read Walmart’s policy

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Cork Floor

Question from Mira

Hi Debra,

My finances are such that I can afford a small condo but not a free-standing home. My HOA will not allow wood or tile floors in my 2nd floor unit (the 2nd floor is best for me because I have mold allergies and I’m further away from the ground). They will allow carpeting or cork. I’ve been testing 100% wool carpet samples, but I’ve reacted to them thus far. There is a cork company called WE Cork located in New Hampshire that makes cork flooring that looks like wood. The MSDS for this “Serenity Floating Floor” is here:

http://www.wecork.com/wp-content/forms/FloatingFloorHDF-MSDS.

My concern of course is the formaldehyde. When I talked with them they said the formaldehyde is in the high density particle board which is sandwiched between two layers of cork; there is also a top coat of water based polyurethane sealant that is applied in a heated state which increases its strength/hardness. There will also be a polyethylene moisture barrier laid on the subfloor before the cork is laid. There would be a 3/8″ gap between the floor boards and the walls to allow for swelling without buckling. They said I could use a water based polyurethene coating on these edges to completely seal anything I could be exposed to. If I did this, do you think it could be a “safe” floor? I would alert the installers to wear protective gear.

Another cork company is Wicanders who also make cork flooring to look like wood in their Woodcomfort Floating Floor collection. Their main offices are in Portugal and I can’t find an MSDS sheet on this product. 

After much searching I finally found something close to an MSDS sheet for Wicander’s.   I’m passing the link along to you in case it helps you answer my question.   It has some chemicals but is Greenguard certified.   I’d be grateful for your take on chemical safety for someone with MCS (me).  Of course I will test with samples, but I’d love your input as well.

http://construction-environment.com/download/CY1ad5db03X1410d356259XY5c2/EPD_AMO_2013111_E.pdf?ITServ=C1f827654X1451b8eb9e8XY2740

They list formaldehyde emission as E1.

I would appreciate your thoughts on both of these products.

Thanks so much!

Debra’s Answer

I’m reluctant to say that any flooring that emits formaldehyde in any amount could be safe.

All these emissions ratings for formaldehyde don’t mean “zero.” They are small amounts.

Have you tested samples of either of these corks?

Let’s examine the WE layers in order:

* top coat of water based polyurethane sealant that is applied in a heated state which increases its strength/hardness
* cork
* high density particle board
* cork
* polyethylene moisture barrier laid on the subfloor before the cork is laid

Cork would not block formaldehyde, but the polyurethane sealant might. And more layers of sealant would block more formaldehyde, especially if you used AFM Safe Seal which is designed to encapsulate formaldehyde. If you were to apply that as a topcoat over the flooring, I think it would be pretty safe. At least the best you could do given your choices under the circumstances.

In this document from Wicanders it says that the cork is attached to PVC and high density fiberboard (outgasses formaldehyde).

Cork is only 29%.

55% is high density fiberboard.

6% PVC.

Formaldehyde emissions are class E1. That means it’s emitting formaldehyde.

Greenguard certified doesn’t mean no emissions. It means the product has less than a stated limit of emissions. If that number were 10, some products certified have 9, some 8, some 7 etc, some 0.

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How to Live With a Reactive Body

My guest Larry Plesent is the Founder of Vermont Soap, He began making organic soap products because his own body was “reactive” to toxic chemicals in common personal care products. He’s now written a book called The Reactive Body Handbook, which tells what he’s learned over the past 20 years about surviving in our artificial toxic environment. The Reactive Body HandbookVermont Soap makes “100% natural and non-toxic alternatives to the chemical based personal care products now in general use, including; handmade bar soaps for sensitive skin, anti-aging products, 100% natural shower gels, castile liquid soaps and non-toxic cleaners. Most products made by Vermont Soap are certified to USDA organic standards. Larry is also a writer,philosopher, restaurateur and farmer. www.debralynndadd.com/debras-list/vermont-soap

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
How to Live with a Reactive Body

Host: Debra Lynn Dadd
Guest: Larry Plesent

Date of Broadcast: March 27, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free.

It’s Thursday, March 27th 2014. I’m here in Clearwater, Florida—and actually around the world because this radio show is broadcast via the Internet. Every place, everybody gets Internet. And you can listen to all the shows in the archives 24/7 as well as live shows (like right now) Monday through Friday at 12 noon Eastern.

Today, my guest is Larry Plesent. He’s the founder of Vermont Soap. But here’s today not to talk about soap, but instead, he’s here to talk about his new book called The Reactive Body Handbook.

Now, this is actually a free book. You can go to the website and you can download it immediately for free. So, everything that we’re going to be talking about today, you can go get this book for free and see what he has to say about this.

It’s actually a brand new book. I think that it was just posted this morning or yesterday. You can go to ToxicFreeTalkRadio.com and look for the How to Live with a Reactive Body listing of today’s show. And in that paragraph, there’s a link to the Reactive Body Handbook. Just click there, and you can get your free copy.

Hi, Larry.

LARRY PLESENT: Debra, great! Thanks for having me on again.

DEBRA: You’re welcome. Thanks for being here. This is a subject that I’m very interested in. And I know it’ll be valuable to a lot of people.

So, you started your business, Vermont Soap, because you have a reactive body and you needed to have some soap that you could use yourself.

LARRY PLESENT: Absolutely! Well, soap and every other product.

DEBRA: Every other product, yeah.

LARRY PLESENT: I figured I was the ideal guinea pig if you will. So, I tell people, “Well, I formulate for myself. I have an extraordinarily sensitive skin. So, if it can get past me, you’re most of the way there.”

And then, I have some other people who are also part of our initial testing of new products. And their skin sensitivities go in different directions than mine, so we can get a good picture of how sensitive skinned people will handle it.

DEBRA: Well, tell us what is your definition of a “reactive body.”

LARRY PLESENT: Oh, boy! I’m so glad you asked.

DEBRA: I know! You were just waiting for me to say that.

LARRY PLESENT: Can I read right from the book or is that cheating?

DEBRA: No, you can read from the book.

LARRY PLESENT: See, now that I’m a published author, even if it’s a free book, I can quote from my book. We have a chapter here called What is a Reactive Body?. I’ll have to start right in:

“You know the old practice of bringing canaries down into coal mines? Mining, coal mining especially can release large amounts of the natural gas methane. And methane displaces the air we breathe. Without necessary amounts of oxygen from that air, humans are toast in a matter of minutes.

The canaries were brought down to sing as the miners worked. And they were more sensitive to the drop in oxygen levels than humans are. They would be the first to suffer from the lack of oxygen, and they’d stop singing.

This gave the miners a couple of minutes of notice to get the heck out of dodge and possibly save their coal-mining lives.

Now, reactive bodied people are like those sleeping canaries. We notice molecules before other people do. Reactive bodies feel and perceive the world more intensely than most.”

So, if you’re a reactive bodied person, if you’ve ever suspected that you indeed feel the world more intensely than most people around you, you’re correct. It’s not narcissism.

“This hyped up sensitivity increases the risk of becoming over-stimulated. And when you become over-stimulated, you become exhausted. You wear yourself out. And then, we become short-tempered with those we love. ”

You hear that? Reactive bodies are easily over-stimulated because they feel the world more intensely.

“A reactive body is not a psychosomatic illness as some people—and even many professionals—believe. And as I like to say, if they have a reactive body, they will not talk so foolishly.

DEBRA: I agree!

LARRY PLESENT: Now, let’s keep it real simple. Debra, you’ve heard me say it. I see it this way. Having a reactive body is kind of like having body asthma. Think of it, body asthma.

Now, asthma, by definition, is a pulmonary (lung) condition. It’s characterized by the inflammation of the bronchial lining. But a reactive body is essentially a body in which every part and system has the potential for inflammation and hypersensitivity.

Now, when something molecular—and this is a molecule-based way of looking at things—when something molecular triggers you, you might, if you’re worn down, experience a flare-up.

Now, the symptoms of a flare-up may or may not include histamine-based reactions (like true allergies), runny nose, […], et cetera, hypersensitivity to aromas—that’s very common. But also, it affects people emotionally. There’s the possibility of mood swings. Suddenly, you’re feeling claustrophobic. Mood swing, bipolar behaviors will come out, anxiety and panic. If you can’t breathe, you start to have anxiety and panic and general hypersensitivity to anything that might pose a threat to your metabolic well-being and balance.

Now, the flare-up eventually subsides. But the hypersensitivity, they linger on for days (and for some people I’ve talked to, even weeks after a flare-up, an episodic flare-up). You can just feel your hypersensitivity go up.

And after a flare-up, you’re left feeling spent and emotionally wrung-out.

Now, I believe that reactive bodies are following a normal human mechanism. I think this is a normal thing.

DEBRA: Yes, it is. I agree. I agree.

LARRY PLESENT: It’s normal.

For example—and I know you and I have talked about this—we all know somebody who’s drunk too much of some alcohol, right? “Tequila,” they go, “Oh, don’t even say the word. I feel nauseous.” So, one night, they had a big night out. They got very sick. And now, their body can’t even stand the smell of the stuff. And I’ve known people get nauseous just from talking about it. I say, “Wow! I had a sip of some amazing tequila” and they start grabbing their belly.

This is, in fact, the same principle as a reactive body response. And as I like to say, it’s your body’s way of saying—the basic premise of this book is your body is trying to talk to you. But we’re distracted and we don’t get all the messages.

DEBRA: Well, I agree with that. Our bodies know when there’s something wrong. And in all the research that I’ve done about toxic everything, in the world of toxicity, symptoms are signals to you.

LARRY PLESENT: That’s right.

DEBRA: It’s like the body is saying, “Wait!” I’ve never smoked cigarettes or anything else. But I know from watching other people that the first time you smoke a cigarette, you cough. Your body doesn’t like it. You have to keep smoking and smoking and smoking, so that you can smoke without apparently having symptoms. And then, you smoke too much, and then you’ve got emphysema and cancer and all those things.

But the point being is that your body will tell you almost immediately when you—like smoking a cigarette for the first time—are exposing it to something it doesn’t like. But what happens is we get exposed to some toxic chemical or some food or something, and then we don’t pay attention to the symptoms and the signals, and then we eat it or smoke it or whatever again, and then we stop paying attention. We’re exposed to so many things that are causing these symptoms that we can’t distinguish them even. But our body is just getting worse and worse and worse, until eventually, there’s some kind of breakdown and our bodies get overloaded.

LARRY PLESENT: You’ve got it! That is the essence and a good summary of my conclusion of 20 years of living in a reactive body.

DEBRA: When I used to work with people who were chemically sensitive—I mean, I still do as a consultant. But I used to work at a doctor’s office. We use to explain it by saying there’s like a water bottle or a rain barrel. You can be exposed to all these things, and they keep building up and building up and building up. But it’s that last drop, you put in the last drop, and you start overflowing. And that’s when you start being hypersensitive—that’s the word that you used.

LARRY PLESENT: That’s when you’re filled up.

DEBRA: When you’re filled up and your body just can’t take anymore.

So, we need to take a break, and then we’ll come back and talk more about this. You’re listening to Toxic Free Talk Radio.

I’m Debra Lynn Dadd. My guest today is Larry Plesent. He’s the founder of Vermont Soap, but he’s also the author of The Reactive Body Handbook which is what we’re talking about today. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Larry Plesent. He’s the founder of Vermont Soap and author of The Reactive Body Handbook. And you can get a free copy of this instant download.

Just go to ToxicFreeTalkRadio.com, look for Larry’s smiling face. He’s the guy with the hat on. Just scroll down the page where it’ll say “How to Live with a Reactive Body.” You’ll see Larry. And in the middle of that paragraph, you can just click on The Reactive Body Handbook and get your free copy.

Larry, you have a statement in your book that I want to make sure that we say in big letters—like you did in the book. And that statement is:

“It’s not that I am broken. This stuff is bad for me.”

LARRY PLESENT: This stuff really is bad for me.

DEBRA: It really is bad for you. And I want to really just emphasize this because so many people with this condition, they think there’s something wrong with them, like “the environment is okay. There must be something wrong with me that I’m getting sick from the environment.”

LARRY PLESENT: Right! “My friends are eating poison and breathing poison and driving in poisonous vehicles…”

DEBRA: “They’re all okay. What’s wrong with me?”

LARRY PLESENT: “They seem to be okay.”

DEBRA: “They seem to be okay. But what’s wrong with me?”

I want to make that everybody understands that if you’re getting sick, you’re normal. You’re healthy. Your body is responding the way it’s supposed to respond. And what we need to do is have a less toxic world to live in. We need to live in less toxic homes. We need to use less toxic products like Larry’s soap products and all the other products he makes and all the products that I talk about on my website and all the products that my guests talk about. These are the things that will make us healthy. What’s going on with the world at large is these things that are making us sick.

And so let’s just say that together again.

DEBRA: It’s not that I am broken. This stuff is really bad for me.

LARRY PLESENT: It’s not that I am broken. This stuff really is bad for me.

It’s so true. And it’s so liberating to say it. Yeah, just say it out loud yourself. You’re not broken. You’re beaten up, but you’re not broken.

DEBRA: But you’re not broken. There’s not something wrong with your body.

LARRY PLESENT: No, there is…

DEBRA: It’s the world.

LARRY PLESENT: No, your body is acting differently than other people’s bodies by and large because reactive bodied people are still a very small percentage of the population. Although, increasingly, as people are overloaded with the—we use the word “toxics.”

You know, I’d like to define that a little more narrowly if we could.

DEBRA: Okay, good. Go ahead, let’s talk about that.

LARRY PLESENT: So, I like to say that I’m a natural formulator. I work with tens of thousands of molecules that are found in nature. They’re all found in nature in these useful little bundles (like vitamin C isn’t found in itself. It’s found in a bundle of bioflavinoids. And that’s how your body uses it too).

But as I say, human minds are restless minds. And because we can, we think that means we should. We’ve gone ahead and we’ve synthesized/created hundreds of thousands of molecules that never existed in nature before (or only for a few seconds, excuse me. Maybe they were burned up or something. That’s the end of it).

And not only that, we’ve created these new molecules and we’re pouring them all over the soil, the food, the air, the water.

Now, even natural things—think about it, this is something that maybe people don’t think about that much. For example, metals—copper, lead, all the metals that we use to build our civilization, nickel, aluminum—these are always found bound up in ores. They’re always tightly bound to other things, so that they’re inert because nature seeks to be leveled, to be even, to be inert (just as water seeks its own level. It’s the same principle).

So, we come along and maybe take some aluminum, and we blast that aluminum ore with all kinds of electricity to blast out the so-called impurities (everything that’s not aluminum). And now we have pure aluminum in our hands that hasn’t existed for 2 ½ billion years on this planet—even longer, since this planet was made.

So, here we are. Did we create something new? No, it’s aluminum. It’s an element. But is it its natural state to be found that way?

DEBRA: No, it’s not. See, this is the point. This is the whole point of industrialization. I’m glad that you’re talking about this.

What industry does is it takes all these raw materials and it purifies them. And so not only do we have pure aluminum, but we have pure sodium chloride instead of natural salt, and we have pure sugar instead of sugar cane, et cetera, et cetera.

Our bodies don’t like those.

LARRY PLESENT: Exactly!

DEBRA: It’s not the way it is in nature.

LARRY PLESENT: Exactly! We’re designed to use everything in a bundle. Too much pure sodium chloride is unhealthy for us. But sodium chloride found with all of the other trace minerals that are dissolved […]

DEBRA: Yes!

LARRY PLESENT: And that’s the point.

And now we see a lot of nickel poisoning. As I’ve been researching the roots of Alzheimer’s disease […], everything that I see points to metal—not just aluminum, but all metals (possibly discounting iron because it’s taken up much differently).

And I talked to chemists who have said, “You know, people are paranoid about aluminum and that it might lead to Alzheimer’s disease. I’m not paranoid about aluminum.”

I say, “You’re not?”

“No.” He says, “No, when you look at its reactivity, how your body would deal with it,” he says “I’m not really paranoid about aluminum.”

He says, “You know what I’m paranoid about?”

I said, “No…”

He said, “Nickel.”

I said, “Why is that?”

He says, “Your body needs a little bit of nickel. There’s actually a requirement for it. There’s a nutritional requirement for nickel. There’s no nutritional requirement for aluminum. So your body goes, ‘Oh, nickel, yeah! I know that stuff. Good stuff.

Oh, I’ve got too much of it? Let me store some for later. Where are we going to put this stuff anyway, body?’ And there, you start to get into problems.”

We wouldn’t normally uptake as much nickel as we do these days. We don’t even know we’re getting them.

DEBRA: Well, as you were talking about taking the metals and things out of the ground and blasting them and then having them in their pure form, also, I think that there’s a reason why nature has hidden some things underground like petroleum and coal and metals and things like that. They don’t belong in these huge amounts on the surface where the plants and animals and humans can get to them.

LARRY PLESENT: Well, that’s a very interesting point. All of nature did not evolve to live on puddles of petroleum.

DEBRA: No.

LARRY PLESENT: We’re on a very, very narrow band which is only about an inch and a half deep of the soil which is where most microorganisms, most life live. It’s a narrow, little piece of our world.

DEBRA: That’s so interesting.

We need to take another break, but we’ll be right back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Larry Plesent, founder of Vermont Soap, and author of The Reactive Body Handbook. You can go during this commercial break to ToxicFreeTalkRadio.com and click on The Reactive Body Handbook. Look for Larry wearing his hat and get your own free copy. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Larry Plesent. He’s the founder of Vermont Soap and also the author of The Reactive Body Handbook, a new book that has just been released.

I think we’re the first ones to hear about it. You can go to ToxicFreeTalkRadio.com and download it for free. Just scroll down the page until you see Larry with his hat on. And right next to it, it says The Reactive Body Handbook. Click on that and you can get your free copy.

Oh, I know what I want to ask you next. Tell us how you discovered that you had a reactive body.

LARRY PLESENT: Oh, that’s a great question. How did I discover I had a reactive body? Nothing worked! I was broken.

DEBRA: It’s broken!

LARRY PLESENT: I was broken. I had the worst depression of my life. It lasted three days, Debra. It was terrible. And then, I woke up on the fourth day. I looked at myself in the mirror, and I had this big sad [frown] on my face and I said, “Alright!

Enough of that.”

DEBRA: I should tell you, all listeners, that I have talked a number of times with Larry. And I’ve met him in person. And he is always one of the most cheerful people that I’ve ever met.

LARRY PLESENT: Thank you. You have to be. It’s a choice.

DEBRA: You have to be.

LARRY PLESENT: It’s a choice.

And let me just say just to kind of side step your question just for a minute (and then we’ll get back to it). Having a reactive body means—once you recognize it, you take off the blinders, you go, “Oh, okay. I’ve got this reactive body, fine”—it means that you’re in training.

In fact, I’ve used that line. “What do you do with that big pile of kale on your plate?”

“Well, I’m in training.”

“What are you in training for?”

And I look up […], “Brother, life.”

You have to have a sense of humor. First of all, you’ve got a whole negative cascade of hormones when you’re feeling down. And you get an all positive cascade of hormones when you’re feeling up. So, the cheapest way to live a long, healthy, happy life is to practice being positive.

And by the way, what that means is—in case you’re wondering—it doesn’t mean you don’t get annoyed, you don’t get upset, you don’t get angry. It means you let it go as quick as you can.

DEBRA: You know, my grandmother, she would tell me not to frown and not to get angry. Well, you’re going to get angry.

But the point is that people who are down all the time, she said, “When you get upset, it’s poison to your body.” She actually used that word. She said, “Getting upset, getting angry, being negative is poison to your body.” And it does release, as you’ve said, negative hormones in your body that depress your body, your physical body.

LARRY PLESENT: Well, as a middle-aged man in business in America, I watch other middle-aged men around my age in business eating up their arteries with worry and stress.

DEBRA: Right!

LARRY PLESENT: Where are you going with this guy? You’ve got to live every day. Great! You’re 70 years old. You sell your business, you cash out. And you’re walking wounded the rest of your life. You’ve eaten yourself up. That’s not winning.

DEBRA: No, it isn’t. And we also know that a lot of chemical exposures actually make you feel depressed, so it’s more difficult.

LARRY PLESENT: That’s so true.

DEBRA: So, I think for myself, I decide to be happy. I think it’s very easy to just go around not being cheerful and…

LARRY PLESENT: Oh, it’s a habit.

DEBRA: Yeah.

LARRY PLESENT: It’s a habit to be cultivated. It absolutely is.

And I’ve talked to people who are generally happy people about this. I said, “So, how did you arrive at this state? Were you born this way?” And one woman said—again, her grandmother taught her. She said, “Wake up with a smile. It doesn’t cost you anything. It’s just as easy to wake up with a smile on your face as a frown.”

DEBRA: Absolutely! I totally agree.

So, tell us. How did you discover you had a reactive body?

LARRY PLESENT: Sure! Let’s see. I couldn’t use anything. I guess it was really about the soap. I could put up with only washing my hair once a week or something like that and chronic, strange scalp issues that I had and all kinds of reactions.

But it was when there was no soap left that I knew about it that I could find that I could use. And for me, that kind of pushed me over the edge in a way.

I don’t know if I’ve told you this story last year. I hope I didn’t. But I was in a country fair in Vermont. I think it was 1990 or 1991. I found some goats milk soap. I took it home. I’ve used it. And this contact dermatitis I’ve had for eight years on my arm went away after the third day. I said, “Well, there’s either something magic about goat’s milk or there’s something magic about farm soap, the process of making this kind of soap.”

And it turned out, as far as I can tell, there’s nothing magic about goat’s milk, but there’s everything special about making handmade soap (which it takes a month to make a bar).

So, I looked at that. I said, “Well, here’s a craft item.” It’s hardly available in any stores back in 1990, 1991. I couldn’t find it anywhere. I said, “Well, hey, I know! I’ll be the guy who takes this handcrafted item, perfects it and starts making millions of bars, so everybody who has sensitive skin can use it.” It’s the process of making it that’s different than making other kinds of soap. You get a very, very mild bar.

So, I said, “Well, that’s it! I’ll make soap the rest of my life. That’s great.”

So, after about eight years into it, I felt like that I’ve taken it as far as I really could for what I was doing with bars, bar soaps.

So I began formulating. My goal became (and continues to be) to replace every single item in your household with non-toxic, effective and cost-effective products that you can buy factory direct. And that’s what our mission is. We replace yucky stuff with yummy stuff.

DEBRA: Yeah! And you’re doing a really good job with it too.

LARRY PLESENT: Oh, I know! You’re the same. Thank you so much. I appreciate that.

And we have a new completely—I have to say it’s completely unscented. But soap does have a mild soapy aroma. You can’t get rid of that completely. We quadruple filter it and carbon filter it. We do all kinds of things. It still smells a little bit like soap.

So, when I say “unscented” or “scentless,” that’s what I mean.

DEBRA: Well, I think that “unscented,” the general term of “unscented” means that there’s no added scent. I think that there are some people who think that unscented means that it has no smell at all. But you really can’t get away from—

This is an interesting, ironic thing. If you make something out of natural ingredients, it’s going to have its own scent from the ingredients—its own smell. The only way to get something that smells like absolutely nothing is to process it industrially. And so you have these products that smell like nothing that are made out of petroleum and crude oil. And then, you have things that are natural that have their own smell.

LARRY PLESENT: …which is usually something nice.

DEBRA: It is usually something nice. I don’t mind something that has a smell that’s natural. I don’t mind. I mean, at this point, I’m able to use products with essential oils. I didn’t used to be able to do that.

LARRY PLESENT: Oh, yeah, that means you’re healing.

DEBRA: Yeah, yeah.

So, we’re going to take another break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Larry Plesent. He’s the founder of Vermont Soap and the author of The Reactive Body Handbook. You can go to ToxicFreeTalkRadio.com and click on The Reactive Body Handbook link, and get your own free copy of this book. It’s a good book to have. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Larry Plesent, founder of Vermont Soap and author of The Reactive Body Handbook which is free. You can download it instantaneously from his website. You can just go to ToxicFreeTalkRadio.com and click on The Reactive Body Handbook link to do so.

Larry, you mentioned so much information on this book. You talk about not only what is a reactive body, but the science behind the reactive body, what triggers flare-ups. And you also have a lot of suggestion on what you can do to make your body less reactive. So, let’s talk about some of those.

LARRY PLESENT: Oh, yeah. This is a handbook.

DEBRA: It really is a handbook.

LARRY PLESENT: You’re supposed to walk away with specifics.

DEBRA: Yeah, I mean this isn’t just theoretical. This is really Larry’s chronicle of his 20 years experience living this way and what has worked for him.

So, tell us some of the things that have worked for you that made your body feel better.

LARRY PLESENT: Oh, great! So I’m just going to run quickly down through the list.

DEBRA: Good!

LARRY PLESENT: First of all, maximize nutrition. No empty calories. I mean you’re in training here. There’s no room in your training diet for empty calories. You are maximizing nutrition. And that’s a systematic way of life. It’s an ongoing process of improvement.

So, if you’re just starting that journey, you can start by saying, “You know what? I’m just going to cut out dessert. That’s a really good thing. And I’m going to replace those calories with nutrition-packed calories and, along the way, taking supplements” like the good stuff that you have, Debra. And there’s a huge difference in supplements as people will find. It really makes a difference. So there, right there.

General good advice any grandmother would have given you—fresh air and sunlight. Lots of fresh, lots of sunlight.

DEBRA: I agree. I agree with everything you’ve said.

LARRY PLESENT: Of course! And water, try to get the best water you can. And anybody who has spent any time around me knows, I am vehemently, vehemently, I’m extremely against plastics in the food and water supply. There are no good plastics. People always ask me, “What’s the better plastic?” Well…

DEBRA: There are none.

LARRY PLESENT: There are none. We can give you plastics that have less phthalates. And phthalates basically are miracle growers for cancer cells. Or we can give you plastics that don’t off-gas phthalates, but they off-gas things like bisphenol-A.

DEBRA: It just destroys your endocrine system. And when your endocrine system goes, that’s it.

LARRY PLESENT: Oh, yeah, besides the fact they were estrogenifying our population which is very, very strange. It’s a very strange thing.

So, get the best water you can.

And while we’re on water, Debra, I don’t know if you’ve ever heard me say this—we’ve had a couple of conversations—that I don’t travel well?

DEBRA: No, I’ve never heard you say that.

LARRY PLESENT: Oh! I don’t travel well. Reactive bodied people do not travel well. It’s basic. You have strange foods, strange smells, strange carpet preservatives, all kinds of weird things, the air fresheners. God help us!

But I would go and I would go to conferences—I’d go down in New York City, for example—and I’d come back, I’d be sick for two weeks. I go away even for a couple of days, come back—

Now, I started coming back covered with rashes all over my torso. Quite frankly, I thought I had staph-A. I thought I had MRSA. I came back from Africa, I was sick for a month. And it turned out—one of the things wrong with me anyway—was that I’m highly reactive to chloramine.

It’s not new, but it’s new to most municipalities. A lot of municipalities are switching from chlorine or free chlorine to chloramine because it makes the water taste better.

DEBRA: Actually, I think it’s because it lasts longer. As the water goes through the pipe, it has to travel for miles to get from where it’s being delivered to your house. And so the chloramine actually lasts longer to continue to hold the disinfectant quality.

LARRY PLESENT: Yeah! It works better.

DEBRA: It’s chlorine and ammonia. It works better.

LARRY PLESENT: It also almost put me in the hospital.

DEBRA: Well, it also kills all the fish in the aquarium.

LARRY PLESENT: —and kill the fish in the aquarium. And if you brew beer with it, there’s a poisonous reaction that occurs.

You can look that up on Wikipedia.

So, I went away to—Debra, I’m at an organic farming conference eating organic , farm fresh foods, and I have a complete collapse. I had a flare-up. My immune system collapses. My whole body breaks out in a pulsating red rash.

Well, guess what? I was drinking the water and I was bathing it. And by the second day, people were saying, “Hey, Larry, you look really healthy. You look really strong. Have you been working out?” “No, I’ve been working in the woods.” “Hey, that’ great, okay” to my neighbor who came over and he said, “Look, I’m a trained EMT, and I’m making the call. I’m taking you to the emergency room.”

I said, “No, the doctors can’t help me.”

He said, “Do you need a glass of water?”

I said, “No, that’s probably what did it.”

And then, I finally came to realize that, in fact, it was the chloramine.

Mind you, I’ve been working in Monrovia, Liberia doing some volunteer work the last few years. And it turns out, they disinfect their water lines with chloramine as well which explains why I kept getting sick.

So, get the best water you can. And best of luck with it! Know what your water department is putting in your water. It may be stranger than you think.

DEBRA: That is really important. As long as you’ve bought yourself—I’ll just say that if you go to ToxicFreeTalkRadio.com, I have a little ad over in the right-hand corner that says “the water filter I use in my home.” And it really is the best water filter that I’ve found in 30 years.

I used to say to people, “Make sure that you test your water first and get the right water filter for your water.” But this filter actually removes everything.

LARRY PLESENT: My web guy bought your filter.

DEBRA: Oh, great!

LARRY PLESENT: When we work together at his home office, I drink copious amounts of water from your filter.

DEBRA: Oh, I love hearing that. Well, did you get one for yourself, Larry?

LARRY PLESENT: Well, unfortunately, at home, we have our own well. I know everything that goes in there.

DEBRA: Oh, great! Well, I’m glad you liked the water. I’m glad you liked the water. Everybody that I know, everybody that comes to my house and drinks it buys one.

LARRY PLESENT: Well, Jackson said it’s the best water filter he’s ever seen. Him and his wife, especially his wife, have reactive bodies.

DEBRA: I’m so glad to hear this. Yeah, it really is.

LARRY PLESENT: And I hope they don’t mind. I just said a name. It doesn’t indicate…

DEBRA: Yeah, they won’t know who Jackson is.

LARRY PLESENT: But this is a wonderful couple that has Lyme Disease. They are battling Lyme using the exact, same technique (and others) that I use to keep my reactive body functioning.

DEBRA: Well, you know, a long time ago when I was first struggling with this exact, same thing myself many years ago and I started studying, my logic was, “If the industrial toxic world has made me sick, there must be some other alternate universe where things would make me well.” And I started looking at all the different ways, all the things that you’re talking about—how could I remove the toxic chemicals, how could I eat healthy and get good nutrition.

And what I discovered was that if you really look to nature, if you really look at the basics of what supports life, there’s a way to be healthy that applies that is the antidote to any body condition. Anything that’s wrong with you, if you do these handful of things, you’ll get better.

LARRY PLESENT: You know, I can almost feel the audience saying, “Now, come on, Debra, what about cancer? I need to go and get radiation to cure cancer, right?”

DEBRA: No, no. Actually, what you need to do is stop causing cancer, then your body will heal. And I really have researched this. I really looked at it. And so I decided that I was just going to live this way regardless—I wasn’t going to wait to get sick. I mean, my immune system was already shot, but I rebuilt my immune system and I’m in the process of rebuilding my endocrine system. And I can tell which body systems have been affected by my body.

But the answer to everything is that you get the chemicals bond, you eat organic foods, you get nutrient-dense foods, you exercise, so that you can move things around in your body, you get good rest, you breathe clean air, you get some sunshine, and you’ll be healthy.

LARRY PLESENT: Everybody’s grandparents who came over from the old country would be very happy to hear you saying that.

DEBRA: But it really is the answer to everything.

LARRY PLESENT: Time-tried and true advice. But it’s getting harder and harder to get food that actually is nutritious or water that’s actually safe to drink and air that’s actually safe to breathe.

DEBRA: That’s right. That’s the problem. That is exactly the problem. I mean I could fill my house with your products. We could all fill our houses with your products. But then we walk outside and the air is not fit to breathe.

I was reading something (and I think it’s going in my newsletter next week) about the number one environmental problem—air pollution.

LARRY PLESENT: Well, yeah now that there’s radiation blown around.

DEBRA: Yeah, that’s right. And so not only do we need to just—I mean, we just can’t go to some Garden of Eden spot on Earth that isn’t polluted anymore. It doesn’t exist. And so what we need to be doing is we need to be doing things that get the toxic chemicals out of our body that we can’t […]

LARRY PLESENT: That’s right. You have to continuous. It’s not just you do a big cleanse. And I’m not telling people to over-cleanse over-fast or any of that stuff. But certainly, Debra, you’re exactly right. You have to get what’s in you out.

There are some really good methods for that.

DEBRA: I have to interrupt you though, Larry. I hate to do this. But in a few seconds, the music is going to come on and the show is going to be over.

LARRY PLESENT: You have to have me back on!

DEBRA: I will, I will. But I want to say thank you for being with us.

LARRY PLESENT: Well, thank you, Debra.

DEBRA: Larry’s book is The Reactive Body Handbook. You can go to ToxicFreeTalkRadio.com and download it. We’ll talk again soon!

Surviving A Toxic Stay in the Hospital

Question from SallyS

Debra,

I have MCS and am facing a lot of medical procedures, frankly part of the dread comes from the exposure to all the toxins in the medical arena.

From the medications to all the plastic and toxic chemicals used to clean such, all the way to the beds and the food. Last year I was hospitalized and the worst thing was the smell, the humming of machinery, and the awful things that I cam in contact with such as plastic, vinyl bed, and so on. The more doctors I see the worse it gets, seeming to accumulate in my system and throwing things off – it takes some time to recuperate from each occurrence and feels like going backwards.

Have you any suggestions as to how I can better cope with such? I truly appreciate any input.

Sally

Debra’s Answer

First, I know there are some healthcare organizations who are becoming less toxic.

Kaiser Permanente is one.

There’s an organization called Health Care Without Harm that is working internationally to “transform the health sector worldwide, promoting environmental health and justice.”

You might contact them to find out which hospitals in your area might be less toxic.

Readers any suggestions from your own experience with a hospital stay?

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Pest control in-the-wall system

Question from Andie

Hi — am looking for a new home in a del Webb community (retirement for active adults). Many of their homes have a system called Taexx pest control in-the-wall. I googled it and it seems as if the insecticide can waft out through the outlets, etc right into your living space! Any idea about this system? Thank you!

Debra’s Answer

Sounds like a bad idea to me. I wouldn’t live in this house. Do they say anywhere what pesticide is being used?

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Basement Floor Options

Question from Joy

I am looking at flooring for an under grade basement floor. I have been warned not to use solid wood as it will warp.

I am looking at engineered wood (Eco Timber), strand bamboo (Prefinished Solid Locking Strand Woven Bamboo Flooring) or Cork (Wicanders).

I am told they all use no VOC adhesives.

I want to be sure they are safe?

Thank you!

Debra’s Answer

Here’s a past post about Eco Timber Engineered Flooring.

Strand Woven Bamboo Flooring does emit formaldehyde. It’s made by cutting the bamboo into strips, shredding it, intertwining the shreads with a “bonding agent” and heating it or not heating it depending on the color. You can ask for a formaldehyde emissions report. Here’s one I got quite easily over the phone that shows 0.05 formaldehyde emissions from this particular brand: bamboo formaldehyde emissions test results.

Cork, I understand from a previous post today is adhered to a layer of fiberboard, which may emit formaldehyde (see Cork Floor).

Is there a reason why you can’t install ceramic tile, or natural linoleum, or paint the floor. I honestly would install any of these in my house.

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What Major Retailers are Doing (or Not) to Reduce Toxic Chemicals in the Products They Sell

My guest today is Mike Schade, Mind the Store Campaign Director at Safer Chemicals, Healthy Families. The Mind the Store campaign works with the nation’s leading retailers on creating comprehensive chemicals policy. For the previous eight years, Mike was the Markets Campaign Coordinator with the Center for Health, Environment & Justice (CHEJ), a national environmental health organization where he led national campaigns to phase out PVC plastic, phthalates, BPA and dioxin. Prior to CHEJ, he was the Western New York Director of Citizens’ Environmental Coalition. Ethisphere Magazine listed Mike as one of the 100 Most Influential People in Business Ethics for 2007 and the PVC Campaign received two awards from the Business Ethics Network. www.saferchemicals.org

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transcript

TOXIC FREE TALK RADIO
What Major Retailers Are Doing (or Not) to Reduce Toxic Chemicals in the Products They Sell

Host: Debra Lynn Dadd
Guest: Mike Schade

Date of Broadcast: March 26, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and how to live toxic free.

It’s Wednesday, March 26th 2014. And I’m here in Clearwater, Florida. And today, we’re going to be talking about what major retailers are doing (or not doing) to reduce toxic chemicals in the products that they sell.

For the past year, there’s been a campaign called Mind the Store. It’s being done by Safer Chemicals, Healthy Families. And they’ve been asking the major retailers in America to remove certain toxic chemicals from the store shelves, so that we don’t have to be reading all the labels. We can just know that these products are safe.

And today, I have the campaign director of this campaign here to tell us about what’s going on. His name is Mike Schade from Safer Chemicals, Healthy Families.

Hi Mike!

MIKE SCHADE: Hey, Debra. Thanks for having me.

DEBRA: Now, Mike has been on before. Some of you might remember him. He was on for the Center for Environmental Health Injustice. Did I get all those words in the right order?

MIKE SCHADE: Yeah, pretty much, yeah. Actually, it’s the Center for Health and Environmental Justice.

DEBRA: Health and Environmental Justice, right.

MIKE SCHADE: Yeah.

DEBRA: And he is now over at Safer Chemicals, Healthy Families during the Mind the Store campaign.

Mike, tell us about the campaign.

MIKE SCHADE: Yeah, great. Well, thanks again for having me. It’s always a pleasure to come on your show. I really appreciate it.

DEBRA: Thank you.

MIKE SCHADE: So, Safer Chemicals, Healthy Families…

DEBRA: Just give us the general idea of it. And then we’ll talk about it in great detail.

MIKE SCHADE: So, we’re a broad coalition of public health organizations, environmental organizations, advocates for people with developmental disabilities, reproductive health advocates and others that are united about our concern about toxic chemicals in our homes, schools and places of work—and most importantly, the products we use every day, products we bring in our homes (cosmetics, cleaning products, plastics, you name it).

And in recent years, some of the most effective ways that, here in the United States, have taken action to address chemicals of concern is through the actions of major corporations, huge Fortune 500 companies.

So Safer Chemicals, Healthy Families launched the Mind the Store campaign with the recognition that major retailers like Wal-Mart, Target and others really have the power and the moral responsibility to ensure that the products that they sell are safe and healthy and non-toxic.

So, we launched the Mind the Store campaign to challenge major US retailers, the top 10 retailers with the biggest market share to get tough on toxic chemicals and to work with their suppliers and their vendors to eliminate the worst of the worst chemicals and the product that they sell, what we call the Hazardous 100 List of Chemicals of High Concern. And these are chemicals that are linked to cancer, birth defect, asthma, and other serious health problems that affect our communities across the country.

DEBRA: Thank you.

So, I had a question. It’s on the tip of my tongue. And now I forgot what it was.

Okay! So, you started out—I know that Washington Toxics Coalition did a report that had showed where a lot of chemical hazards were in the products. Why don’t you start by telling us about that report? Wasn’t that the beginning of this campaign?

MIKE SCHADE: Yeah! So, as you know, because unfortunately our federal chemical safety system is broken, many states have been forced to figure out how to deal with this challenge of dangerous chemicals and products in our environment.

So, in recent years, the number of states—most notably, the states of California, Maine and Washington—have passed pieces of legislation that begin to comprehensively address the problems of chemicals in the environment. So, we’re not just banning or restricting one chemical at a time. These states have passed more comprehensive approaches to chemical policy.

Back in 2008, the state of Washington passed a landmark piece of legislation called The Children Safe Products Act. This is a law that requires manufacturers and retailers to disclose to the state of California whether products that they sell in the state of California contains chemicals of high concern for children.

DEBRA: Wait, wait! Washington?

MIKE SCHADE: Yeah, this is the state of Washingtont, that’s right.

DEBRA: Yeah, you said California.

MIKE SCHADE: Oh, I’m sorry, the state of Washington. And this is back in 2008. And so if you are a company that sells a product to the state of Washington, you need to report whether this product contains one of these 66 chemicals of high concern. This includes chemicals like formaldehyde, bisphenol-A, phthalates, flame retardants and many of the other well-known bad guys.

So, in the past couple of years, companies have begun to report in accordance with this law. And we just co-published a report with our friends at the Washington Toxics Coalition which found that, as a result of this reporting law, companies are reporting chemicals of high concern in all sorts of consumer products. There were over 4600 reports of toxic chemicals in children’s products.

For example, they found formaldehyde in children’s table wear and dangerous flame retardants in car seats and toys.
And so, this just goes to show you how chemicals of high concern are widespread in products that we purchase, in products for our children. And of course, many of these chemicals in products were being reported by major retailers such as Wal-Mart and Target.

So, if you go to our friends at the Washington Toxics Coalition, their website, you can actually download this report. And the website is WAToxics.org.

I think it’s important because this report just shows how widespread this problem is and also how important it is for retailers to clean up their act and get touch on toxic chemicals in products that they sell, and also how, unfortunately, government regulation is—while the state of Washington is playing a significant leadership role in requiring disclosure of chemicals of concern, it’s clear that the Washington state can’t do it alone and we need other states. Most importantly, we need the federal government to act and to regulate dangerous chemicals in products, particularly those for children and infants.

DEBRA: I completely agree, yes. I’ve been reporting to consumers for the past 30+ years about the toxic chemicals I can identify in products and saying, “Here are some products that don’t contain those chemicals.” And so consumer can make those choices.

And I would say that over the last 30 years, there definitely has been an increase in toxic-free products available for consumers to choose. But we also need to have, at every level—at the retailer level, at the manufacturer level, at the government level—everybody needs to be saying, “We need to get rid of these toxic chemicals.”

I mean, if you really think about it, the most dangerous thing in the world is we’re all trying to take vitamins and eat well and exercise and do all these things for our health, but there are so many toxic chemicals that we can’t control because they’re there at levels that we don’t have any control over.

And so, everybody needs to say, “At the level that I’m at, whether I’m a retailer or a manufacturer, a government employee or a consumer,” each one of us needs to say, “How can I reduce toxic chemicals where I am?” I think it’s excellent that you’re doing this.

So, when we come back, I want to ask you a question. We’re very close to the break, so I don’t want you to get started. But when we come back, we’re going to talk about the toxic chemicals, the Hazardous 100, and what kinds of things you can do.

We’re going to talk about the top 10 retailers that are being targeted in this campaign and how they are responding (or not) and all different kinds of things that you can do.

If you want to go to the Mind the Store website, you can just go to SaferChemicals.org, and right there on their home page, there’s a little button that says Mind the Store. You just click on that, and that’ll take you to all the different information that’s coming up.

So, we’re almost there. I watch the clock. We just have to go with the break. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Mike Schade. He’s the Mind the Store campaign director at Safer Chemicals, Healthy Families.

And we’ll be right back!

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Mike Schade. He’s the campaign director of Mind the Store at Safer Chemicals, Healthy Families. And their website is SaferChemicals.org.

Mike, this whole thing is based on a list you call The Hazardous 100+ which is a list of chemicals that you’ve given to these retailers where you’re saying, “We don’t want these chemicals in products on store shelves.”

So, can you tell us how the Hazardous 100 Chemicals List was developed?

MIKE SCHADE: Yeah, thank you. I’d be happy to.

So, we’ve developed this list for a couple of different reasons, a couple of different ways. One of the key reasons we developed this list is because, over the past 10 years, manufacturers and retailers had gone about addressing chemicals of concern in almost like a whack-a-mole fashion where they will restrict or ban one chemical, and then a few months later, another one is in the media.

This has been effective to a certain extent in getting, for example, BPA out of baby bottles and lead out of kids’ toys and phthalates out of baby products. But it really fails to address chemicals of concern in a more comprehensive fashion.

If you look at the scope of the problem with over 85,000 chemicals on the market, we really needed to begin addressing chemicals in a more systematic and widespread approach.

So, we develop the Hazardous 100 list as a way to give retailers and manufacturers a starting place to work from. It represents a small subset of inherently hazardous chemicals of concern to which people, children, pregnant women, families, are regularly being exposed to.

We developed this list by looking at different authoritative government agencies across the country and across the world and what have they identified as chemicals of high concern. As we mentioned earlier, states have really been at the forefront of regulating and addressing chemicals, dangerous chemicals in products.

And over the past five or ten years, a number of states has developed a list of chemicals of concern—the states of California, Washington, Maine, Minnesotta. The USCTA has developed a [00:12:12] substances that they’re concerned about. And in Europe, there’s a law called REACH where they’ve identified chemicals of high concern that are subject to eventual regulation and phase-out.

So, basically, what we did is we combined all these different lists together, these different state, federal and international list, and then we looked at where are chemicals commonly found on these lists. If a chemical shows up on at least two of these lists, we added them to the Hazardous 100 list.

And then, we also added some additional chemicals, chemicals that perhaps the government agency hasn’t identified yet, but we know are problematic—for example, perfluorinated chemicals which are used in Teflon.

So, that’s how we came up with this list. And what we’re doing is we’re encouraging retailers and manufacturers to work with our suppliers to eliminate the Hazardous 100 List of Chemicals of High Concern. And if you go to our website at SaferChemicals.org, you can download and check out the list and see examples of some of the chemicals that are on that list.

DEBRA: I think it’s a great list. When we did a show on this before last year, I downloaded the list. I’ve been looking at the list and considering what I can do from my viewpoint as a consumer advocate to be identifying safer alternatives to those chemicals.

One of the things that I came up with—I mean, first of all, this is the place to start. I remember many, many years ago, when I was looking at how could I reduce my own personal exposure to toxic chemicals, the first thing that I did was to try to identify what the toxic chemicals were that I wanted to not be exposed to.

And at that time—I’ve said this many times on this show—and at that time, I’ve identified 40 chemicals. But that was way back in—what was it—1882. We didn’t have all the information that we have today at about what are the toxic chemicals.

But I identified 40 and I did a really good job of finding where those 40 chemicals were and finding alternatives.

But I also say that it seem to me that what I’ve learned over the years was that if you just kind of jump out of the chemical way of doing things—for example, instead of eating industrial food, eating organic food—you’re not just eliminating one of those toxic chemicals, you’re eliminating a whole set of them.

And so, I’m always looking for how can we jump to what is the non-toxic thing to do. You see what I’m saying?

MIKE SCHADE: Oh, yeah, absolutely. Yeah! I mean, thankfully, there are simple steps that we can take as consumers to significantly reduce our exposure to chemicals of concern. So, like you said, there are things you can do like, for example, eating local foods that you buy say at farmer’s market or from a local grocer instead of buying pesticide-laden foods. So yeah, there’s definitely things that you can do.

And actually, on our website, we actually have a list of top tips that you can do to keep toxic chemicals at bay.

So it’s true that, as consumers, we can definitely take action. But on the other hand, we can’t just shop our way out of this problem. We really need retailers and manufacturers to step up, and we also need the government to step up and do their job and restrict and eliminate chemicals when we know that they’re linked to cancer and birth defects and other serious health problems—especially when we know that there are safer alternatives available.

DEBRA: I totally agree! So, why is it then that retailers aren’t just saying, “Well, for example, we could eliminate a lot of pesticides if we offer organic food.” I know some retailers are doing that. But why aren’t they just saying, “Well, okay, let’s just jump on the bandwagon and do this”?

The alternatives are there. It’s not like each retailer needs to go through and say, “How can I eliminate each one of these 100 chemicals?” There already are products that they could have on their shelves—and they aren’t there.

MIKE SCHADE: Well, the good news is that retailers are beginning to wake up and take action. Just this past year, both Target and Wal-Mart have actually taken pretty significant steps to begin to address toxic chemicals. Both Wal-Mart and Target announced their chemical policies this past fall. And just a couple of weeks ago, Wal-Mart actually announced a pretty significant update.

DEBRA: And I want to hear all about that after the break.

MIKE SCHADE: Great!

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Mike Schade. He’s the campaign director of Mind the Store campaign at Safer Chemicals, Healthy Families. That’s SaferChemicals.org. We’ll be right back!

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Mike Schade. He’s the campaign director at Safer Chemicals, Healthy Families for their Mind the Store campaign.

Mike, what are the 10 retailers that you’ve approached?

MIKE SCHADE: Yeah! We’re encouraging the top 10 retailers with the biggest market share to take action. There’s Wal-Mart, Kroger, Target, Walgreens, Costco, The Home Depot, CVS, Lowe’s, Best Buy and Safeway. These are retailers that sell all sorts of products that often contain chemicals of high concern, whether it’s in food packaging or whether it’s in children’s toys or even in building materials that we bring into our homes and schools.

DEBRA: Well, I’ve been to a lot of these stores—not Kroger’s because they’re local to a certain area of the country. They don’t have them here or in California where I used to live. But let’s see the other ones on the list. We have CVS here in Florida, Lowe’s, Best Buy. Safeway, they have in California where I used to live, but not here in Florida.

But I would say that out of this list of places—I mean, some of these, I shop and I find things that aren’t toxic. There are some of these that I think have more awareness than others.

And I would actually say that Target is one where I can find a lot of things that don’t have toxic chemicals. There are still a lot of things with toxic chemicals, but Target is a place.

Costco, particularly—a lot of the organic food that I eat, I buy at Costco because they have things like organic chicken that costs half as much the same brand. It costs half as much at Costco as it does in my natural food store. They have a lot of organic food, things like rice and staple foods—not fresh produce, but staple foods—that are organic.

And Home Depot has a lot of non-toxic building products. But Lowe’s has even more. If I want to find something like a less toxic wood finish, I go to Lowe’s.

So, some of these, I think, are already on the right track. But I think all of them need to improve.

So, before the break, you said that Wal-Mart just changed their policy. What are they doing now?

MIKE SCHADE: Yeah! So, different retailers are at different stages. And surprisingly, Wal-Mart is actually arguably—in addition to Target, Wal-Mart and Target are really leading the charge in developing comprehensive chemical policies.
Wal-Mart is doing a number of interesting things. One, on disclosure, they’re actually requiring their suppliers to fully disclose chemical ingredients in products—not all of the products, but certain products (cosmetics, cleaning products, baby products, pet toys and some other product areas). They’re going to require the companies disclose chemical ingredients online as of January 2015.

DEBRA: Wow! Oh, my God!

MIKE SCHADE: January 2015, yup. And then, beginning January 2018, if the company still sells products that contain what Wal-Mart describes as “priority chemicals of concern,” companies will be required to put those ingredients on the product label.

And this is huge because, as you know, Wal-Mart is the biggest retailer in the world. Companies are probably not going to want to have to publicly disclose whether they sell, say, for example, a baby bottle or shampoo for your child if it contains a chemical that’s known to cause cancer or other health problems.

So, this really provides a huge incentive for manufacturers, supplies that sell to Wal-Mart to eliminate chemicals of concern.

So, they’re doing a lot of really great things on disclosure.

They initially developed a list of 10 high priority chemicals of concern. And they recently expanded that. They’ve developed a much broader list of chemicals of concern which literally includes thousands of substances, chemicals linked to cancer and birth defects. And it includes every single one of the chemicals on our Hazardous 100 List and much, much more—which is pretty interesting.

So, if you sell to Wal-Mart, you’ll not only be encouraged to disclose whether your products contain these chemicals, but Wal-Mart is calling on their suppliers to reduce, eliminate and restrict these chemicals, and then also to not just move from one bad chemical to another, but to try to ensure that substitutes are actually safe.

So, they’re encouraging their suppliers to get off what we call the “toxic treadmill” and to really assess the safety of alternative ingredients which is pretty significant.

And in their expanded guide which they just published a couple of weeks ago, they are calling on their suppliers to embrace concepts of informed substitution and alternative assessment which basically means that if you’re going to replace one hazardous chemical, you want to make sure that you’re not replacing it with another that also has a similar hazard profile.

So, this is all really exciting stuff, especially given the sheer magnitude and market impact that a big retailer like Wal-Mart has. And the good news is they’re also going to be publicly reporting on their progress in doing so. And they’re going to be tracking how their suppliers and vendors actually meet this new policy.

They’re going to look at how many suppliers sell products that contain these chemicals. They’re going to look at reduction of chemicals over time. They’re going to look at sales volume, weight volume.

So it’s really quite significant. This really has the potential to seriously send shockwaves through global supply chains and to really provide a major incentives for big brands to eliminate dangerous chemicals that are commonly found in products and store shelves.

DEBRA: All I can say is, “Wow! Wow…”

MIKE SCHADE: That was my first reaction as well. It’s amazing! Typically, a retailer, you don’t expect to be leading a charge on an issue like this, but they’re actually doing some pretty significant things.

And of course, there’s room for improvement, and there are things that they’re not doing that we’d like them to do. But we think this is a really major step in the right direction. We’re hopeful that Wal-Mart will continue to improve this policy over time and we’re also hopeful that other retailers will now join them in taking action. Wal-Mart can’t do it alone. We need other retailers to join the bandwagon and get tough on toxics.

DEBRA: Well, I agree! They all need to band together. And it would actually be great if all your 10 retailers would get together and say, “We’re all going to have the same policy. We’re all going to get a policy that’s as good as possible” and that they’ll all apply it, so that no matter where a manufacturer goes, all the retailers would say, “No, you have to meet this policy.”

MIKE SCHADE: Absolutely! And it’s not just Wal-Mart. As I’ve mentioned earlier, Target has also announced a pretty significant chemicals policy. They announced that this fall, when their policy is—it’s similar to Wal-Mart in many ways.

They’re requiring suppliers to disclose chemicals of concern through an online database.

They’ve also identified a list of over a thousand substances of concern. I don’t think their list is as big as Wal-Mart’s, but it is very significant. And they are going to be tracking how suppliers follow this policy because they’re requiring disclosure online through a system called The Good Guide.

DEBRA: Wow! We’ll be right back after the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Mike Schade. He’s the campaign director of Mind the Store campaign at Safer Chemicals, Healthy Families which is at SaferChemicals.org. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Mike Schade. He’s the campaign director of the Mind the Store campaign at Safer Chemicals, Healthy Families. And that’s SaferChemicals.org.

And just right on that home page, you can look for the Mind the Store campaign image, that little button. You can just click right there and find out more about all the things that we’re talking about.

Mike, is there any plans by Wal-Mart or Target in their plan to somehow identify products that have been reviewed for toxicity so that consumers can identify those products on the shelves like shelf talkers or stickers on the product or something like that? How will consumers know which ones passed?

MIKE SCHADE: Yeah, that’s a really good question. Well, both Wal-Mart and Target are pushing their suppliers on disclosure and transparency which we think is a huge issue. When you are shopping, oftentimes, products are not labeled whether they contain chemicals of concern.

So, Target’s program is really an incentive program. They’re going to be ranking their suppliers on a number of different issues. And transparency is a big one for Target. So if a supplier discloses chemicals of concern online or on the product label, Target will give more preferential treatment to suppliers that are being transparent about chemicals of concern in their products.

To a certain extent, Wal-Mart is going a little bit further in that they’re providing a clear timeframe for transparency. So, as I’ve mentioned before, by January 2015, Wal-Mart is requiring suppliers to disclose chemicals of high concern on company websites. So if you go and wanted to find out if a certain product made by Proctor & Gamble or SC Johnson or whoever contains X or Y chemical, you can go to that company website and find that out.

And then, by January 2018—which it seems far away, but as we know, time flies, and it’s really not that long from now—

DEBRA: Well, it’s better January 2018 than never.

MIKE SCHADE: Totally! Absolutely, yeah. I mean this issue is not going away any time soon unfortunately. So, by 2018, if a company still sells a product to Wal-Mart and it contains a chemical of high concern or a chemical of concern (which again includes thousands of substances), then that company will be required to label the product on store shelves. And I think this is pretty significant.

DEBRA: So, wait, wait, wait. The company will be required to label the product that it contains hazardous chemicals. It’s not entirely clear in terms of what that label will look like.

But the thing that I think is perfectly notable about this is if you’re a manufacturer, you probably don’t want to have to create a different label for just Wal-Mart. It’s probably likely that if you’re going to change the packaging of your product, you would change it for all of your suppliers.

So, we are hopeful this will have a huge, major, spiraling effect across brands throughout global supply chains—not just in the US, but internationally as well. It’s not enough, but it sure as heck is a step in the right direction.

And I think what’s particularly significant about this Wal-Mart announcement is they’re also focusing on fragrance which, as I’m sure you well know, is a huge issue for cleaning products and for cosmetics products because that’s often where nasty substances are found. Chemical like phthalates are often found in fragrances. And most fragrances are usually never labeled.

And so the fact that they’re pushing the envelope on disclosure especially for fragrances I think, hopefully, that’ll have big ripple effects through global supply chains.

But the question is: “Will their suppliers listen?” I think that’s a question that we’re going to be paying very close attention to in the years to come because we want to make sure that their suppliers and vendors are actually complying with their policy as well as Target’s new policy. And at the same time, we’re going to be working really hard to get other retailers like Walgreens, for example, to join them in taking action on dangerous chemicals and their supply chains.

DEBRA: So, I think what you’re saying is that by 2018, Wal-Mart will still be selling toxic products, but they have to be clearly labeled that there are chemicals in them and what those toxic chemicals are which is a big improvement on what we have now?

But this is where consumers can then say, “Well, now we can clearly identify there’s a toxic chemical in there and not buy it.”

And what will happen is if consumers who shop at Wal-Mart don’t buy those products, you can be sure that Wal-Mart will take them off the shelf if they are not purchased.

MIKE SCHADE: Yeah. And again, they’re not only requiring disclosure, but they’re also encouraging their suppliers to reduce, restrict and eliminate chemicals of concern. So there’s a really strong incentive for manufacturers and vendors to not only disclose chemical ingredients, but more importantly, to eliminate them because if you’re a manufacturer, like I’ve said before, you probably don’t want to have to put a label on your baby bath or whatever it is saying that this contains a chemical into asthma and birth defects. That’s the last thing that any brand would want to do because they would provide an incentive for a parent, a mom to not buy that product for their child, for their baby.

DEBRA: But we already have a labeling system. Especially on cleaning products, we have to put warning labels and pesticides and paints and things like that where they are very toxic products. And yet people are just buying them anyway.

And they don’t even look at those danger signals.

So, you would think that it would be a deterrent if those kinds of warnings were required on the label. We already have them and people aren’t deterred. They still make them. They still sell them at retail stores. And consumers still buy them.

So, I think there needs to be a lot of education as well. I think that still despite 30 years of my writing books and speaking out on this subject and all of your work, there are still consumers who don’t know there’s a problem.

MIKE SCHADE: Yeah, no, absolutely. It’s really important for consumers to take action on this issue. We encourage if you’re a consumer and you’re out shopping, you should speak to the store manager if you’re at a retailer or if you’re at Best Buy or Walgreens or any other major retailer to take action. Speak with the store manager, and let them know that this is an issue that you’re concerned about.

You’re concerned about the fact that their store likely still sell many products that contain chemicals that are harmful for children, that are harmful for pregnant women, that are harmful for women of vulnerable age.

You could actually even go to our website at MindtheStore.org or SaferChemicals.org and actually send a quick email to retailers and tell them that you’d like them to take action to get dangerous chemicals out of their products.

Another thing you can do is to plan a retailer rendezvous. Get together with a bunch of your friends. We actually have a toolkit on our website you can download. Go to the retailer together with some of your friends and family and put together a little event.

DEBRA: Wait, wait! Tell us more about the retailer rendezvous, about how that goes. Maybe some people listening will want to do that.

MIKE SCHADE: Yeah, yeah. The retailer rendezvous is a really fun way for folks to take action. The idea is that we want to get retailers to come up with policies to take action on toxic chemicals.

So, the first way to plan a retailer rendezvous is to send an email to your friends and ask them if they’d be interested in joining you to visit your local big box retailer—Walgreens or Best Buy or whoever it is. Figure out a date and time that would be convenient for all of you guys to get together. You can go to our website and print off sample copies of letters that we’ve sent to retailers. Figure out when and where you guys would want to meet, and then set up a time to meet with the store manager and have a conversation with them about why as a consumer or why as a parent you’re concerned about this issue.

We think that store managers really have a unique place of power. And what we’re doing is we’re trying to get store managers to relay a message to their regional managers and corporate headquarters that this is an issue that customers are asking them about.

We actually have a whole toolkit on our website. If you go to MindtheStore.org and you click on the “take action” button, you can download a simple guide, Retailer Rendezvous Toolkit which has information on how to plan one of these events.

I’ve done one myself. We’ve had some of our blogger friends, some of our green blogger friends do them over time. We have talking points in the Retailer Rendezvous Toolkit. We have frequently asked questions. We make it really simple and easy to do this.

And like I said, it could be really, really effective because, oftentimes, retailers will listen to the sorts of questions or comments that they hear from their customers. This could be a really effective way to convey a message that we want retailers to take action and get tough on toxics.

Especially if you could go to one of the retailers that has not taken action yet like a Best Buy or a Walgreens. That could be particularly effective. Since Wal-Mart and Target are beginning to take action, we like to see other retailers like Best Buy and Walgreens to join them and to mind their store and to develop a plan to eliminate harmful chemicals in their products.

So, Walgreens, for example, they’re the largest drugstore chain in the country. And they are, unfortunately, falling behind.

They are lagging behind Target and other retailers. So, this year, we’re hopeful that Walgreens will join Target, Wal-Mart and others to get tough on toxics.

DEBRA: Mike, I’m sorry to interrupt you. There’s so much we could talk about, but we’re coming to the end of the show, and pretty soon, the music is going to come on and cut you off.

So, thank you so much for being with me today. So much great information! And again, the website is SaferChemicals.org.

You’ve been listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

Improving Office Building Air Quality

Question from Emily

Hi Debra,

The office I work in is a very old building (one of the oldest in the city, if I remember correctly), so the ventilation leaves much to be desired. On top of this, the building next to it was recently demolished, sending particles into the air (and nearby buildings) that the newspapers say may take several months to dissipate completely. They also replaced the carpeting on the entire floor just prior to this, although I did not notice any odor from it, which is unusual for me. Since my company has moved into this building several months ago, I (and other department co-workers) have noticed that I have been sneezing more often, and my nose is almost constantly stuffy.

I was wondering if I had any options for improving the air quality? I am planning on getting a few plants for my desk once the local gardening centers open for spring. The large room where my cubicle sits receives zero sunlight, but my horticulturalist friend picked out a few plants on the houseplant list from NASA you linked a while ago that are supposed to do well in all-fluorescent lighting (the peace lily was one of them).

Are there any other options? I did do a search on Amazon for desk-sized air purifiers, but I don’t even know what to look for in those. Thank you!

Debra’s Answer

This is an easy answer.

Get this desktop air filter from EL Foust: 160DT Desktop Air Purifier.

Many years ago I had this very air filter when I worked in an office building. I just put it on my desk and pointed it so the clean air would blow right in my direction. I noticed often people would come talk to me during breaks so they could stand next to my air filter.

Add Comment

Toxic chemical emissions in apartment

Question from Jay

Dear Debra

I’ve been a fan of your radio show ever since I experienced the following problem. And I was wondering what advise you could give with regards to a nightmare situation in my apartment.

Nine months ago I bought a PowerTec LeverGym (made in www.deathbychina.com of course….) that started “off gassing” something nasty from the painted metal, soon after it was erected. It damaged my lungs to the point that I had to see a respiratory consultant.

I vacated the property for eight months whilst trying to wrestle a refund and collection from the company, to no avail so far. Because this is going on longer than expected I took it apart last month, sealed the segments in polyurethane and put it in a friend’s well aired garage at the bottom of his garden. But the biggest nightmare is that whatever that chemical is, it seems to have permeated everthing, and the toxic gas is still present even a month after its been removed, even after scrubbing and washing all the floors, walls and ceilings down!
It burns my lungs and throat and gives me a headache when I go in there even now. I’m thinking it’ll never disappear, and I can’t just move home that easily. Do you have any idea what that damn chemical weapon is (I’ve searched everywhere on the internet to no avail) and what I could possibly do to remove it completely?

Regards,

Jay

Debra’s Answer

I don’t know what the chemical is, but the standard thing to do is bake it out.

debralynndadd.com/q-a/instructions-to-bake-out-toxic-fumes

If this doesn’t work, painting over it might work.

Readers take heed. Don’t bring things that outgass into your home.

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How Organizations are Reducing Toxic Chemicals to Protect Public Health

My guest today is Liz Harriman, Deputy Director of the Toxics Use Reduction Institute (TURI) at the University of Massachusetts Lowell. We’ll be talking about what businesses, community organizations and government agencies are doing to reduce the use of toxic chemicals to protect public health and the environment. As Deputy Director of the Toxics Use Reduction Institute, Liz Harriman is responsible for managing the operations and technical functions of the Institute, as well as working with the other TURA agencies to set direction for the program. In her 20+ years working at the Institute, she has provided technical research and support services to Massachusetts companies with the goal of identifying safer alternatives to toxic chemicals used in manufacturing and products. Recent technical work includes prioritization and hazard evaluation of chemicals, chemical alternatives assessment, and flame retardants. Ms. Harriman is a registered Professional Engineer and holds Bachelors and Masters degrees from Cornell University in Civil Engineering and a Master’s degree in Hazardous Materials Management from Tufts University. www.turi.org

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
How Organizations are Reducing Toxic Chemicals to Protect Public Health

Host: Debra Lynn Dadd
Guest: Liz Harriman

Date of Broadcast: March 24, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. Today is Monday, March 24th 2014. And I’m here in Clearwater, Florida. and we’re going to be talking about how organizations are reducing toxic chemicals to protect public health.

It’s not just us consumers who are concerned with that, but there are businesses and organizations and all kinds of groups who are looking for ways to reduce our toxic chemical exposure, and then it gets passed on to you.

But before I introduce my guests, I just want to say that, over the weekend, I actually received some e-mails from some listeners. And I just wanted to say that I would love to hear from all of you. Anybody who wants to write to me, just please go to ToxicFreeTalkRadio.com, and at the bottom of the page, there’s a form where you can send me an e-mail, and I would love to hear from you.

I’d love to hear how you like the show, what you like, what your favorite show is, guests that you’d like to have on, anything that you want to tell me about the show to make it better or just say thank you, say hello, whatever you’d like.

Please feel free to just write to me. I would love to hear from you. It’s ToxicFreeTalkRadio.com. You can just go there and say whatever you want to say. There’s a form at the bottom of the page.

So, my guest today is Liz Harriman. She’s the deputy director of the Toxics Use Reduction Institute at the University of Massachusetts Lowell. And what she does is that she helps businesses and organizations, community organizations, and government agencies, to reduce the use of toxic chemicals, so that they can protect public health and the environment.

Hi Liz! Thanks for being with us.

Respondent: Hello! Thank you for inviting me.

DEBRA: So first, tell us what is the Toxics Use Reduction Institute. What do you do?

Liz Harriman: So, the institute is part of the Massachusetts Toxic Use Reduction Program. And that is a program that was passed into law in 1989. It requires manufacturers to submit to the state annually how much they’re using in toxic chemicals, and also mandates that they do a planning process every other year on the chemicals that they use.

The law doesn’t make companies do anything in terms of changing their practices. But it does ask them to evaluate the chemicals they use and figure out why they’re using them, how much they’re using, and whether there are safer alternatives or ways they can reduce their use.

And when companies do that process of evaluation, then they normally will find good opportunities and find that those will save them money. And so they’ll go ahead and implement them. It’s all really voluntary in terms of what they end up doing, but they’re required to go through that on a bi-annual planning process.

So, our program has been around for more than 20 years. And companies have been going through this process and have made a lot of progress. The first decade, they reduced their use by about 33% and their releases to the environment by 85% and about 50% in waste reduction.

And then, the second decade, you would think, “Okay, they’ve gotten all the low-hanging fruit. Maybe there really isn’t anything more to do.” But as it happens, there is still more to do. They find more opportunities continually, so that the second decade, they’re still reducing use by 22%, waste by 33% and emissions to the environment by an additional 65%.

There’s been huge progress over the last 20 years in Massachusetts and, to a good extent, in many other states as well. Most states don’t track their chemical use. They just track their emissions and waste reduction via a federal program. But in Massachusetts, [00:04:08] requires them to also track their use and allows that information to be out in the public.

So, truly, involvement in the program [00:04:17] responsible for our education and training and research and laboratory testing and doing a number of different things with industry sectors and communities and others, producing a lot of information products [00:04:31] to help the companies and the community groups, the municipalities and everyone figure out what good options they might have to reduce the [00:04:40] toxic chemicals in the Commonwealth.

Interviewer: Wow! Wow. What a great program! What a great program! How many other states are doing this?
Respondent: There are a number of states that have some part of this criminal law. But there is no other state that has the same thing [00:05:05].

There are some other states that require companies that use certain types of chemicals to do a pollution prevention planning process (which is similar to the Toxic Use Reduction Process) and there are some states that collect some information on you. But no one else has it kind of wrapped up in the same package [00:05:25].

The other thing about the law in Massachusetts is that companies have to pay a fee when they file that annual report. And so those fees go to support the implementation agencies. So that’s TURI here at UMass Lowell. And there’s also an Office of Technical Assistance which provides direct, on-site, confidential assistance to companies.

And that’s at our Executive Office of Energy and Environmental Affairs. And then, there’s a part of our Department of Environmental Protection that does the regulatory work.

So, the [00:05:55] return services back to all those companies that paid the fees. That has kept the program very vital and engaged, when in some states, these similar programs have sort of languished because of lack of funding at the state.

DEBRA: Yeah. Wow! Well, it sounds like that you’ve got it all figured out in Massachusetts to actually be doing this—and are doing it successfully. That’s very impressive. I would like all the states to do that.

How did you get interested in working in the field of toxic chemicals, you personally? I see on your bio that you are a professional engineer. I don’t know all the different jobs one might have in this field. So what does a professional engineer do? How did you get interested in working in this field?

Liz Harriman: I guess like many people today, I’ve had more than one career. So I started out as a structural engineer. I was a civil engineer in college. I did structural engineering which is about designing buildings and bridges and things like that for about 10 years. It was fun. And I really enjoyed it. But I felt like I was taking down trees and putting up buildings, and perhaps not leaving the mark I wanted to leave on the planet.

So, I went back to school at Tufts University. I’ve gone to Cornell is an undergrad. I went back to Tuft in a program on Hazardous Materials Management. I learned all about hazardous chemicals and what could be done to prevent their use.

And after that, I came to work here at the very new (at that point) Toxics Use Reduction Institute. And I have been here ever since. It’s very, very rewarding work, which is why I’m still here.

DEBRA: I find it very rewarding too. I feel that if there is one thing that causes the most harm in the world, it’s toxic chemical exposure. And every time I do something to help there be less of that in the world, I know that I’m making the world a better place. I can imagine how rewarding it might be for you and everybody there.

Wow! There’s so much to talk about. I’ve been looking at your website, and there’s so much here. So I’m trying to figure out where to start.

Well, first, let me just tell everybody that you can go to their website. It’s TURI.org. Why don’t you give us just a little tour of what people will find on the website because there’s so much information.

Liz Harriman: Sure! We recently re-did the website a little bit. So hopefully, it’ll be easy for your listeners to navigate.

If they go to at the top tab that says ‘Our Work’, then it has different sections on the different things that TURI is responsible for under the law (i.e. training).

And it has a section on grants. We provide grants to companies, to academic researchers to come up with new innovative solutions for things that companies don’t already have safer alternatives for.

And we have a section on business, which you’ll find information on different industry sectors and things that are going on with them;

Toxic chemical sections where there are some basic information about the chemicals that are regulated under the TURI Act, and also, what things our Science Advisory Board might be looking at, what’s on the list that our Science Advisory Board believes are more hazardous or less hazardous things on the list;

There’s a section on Green Cleaning which has information about our Surface Cleaning Lab where they do both parts cleaning for industry (like solvent degreasing), and also research safer methods for janitorial cleaning.

DEBRA: Liz, we need to go to break. But we’ll talk more about this when we come back.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Liz Harriman, deputy director of the Toxics Use Reduction Institute. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: I want to start with telling our listeners where to go. They definitely want to see this in the future or whenever they listening because I think a lot of people are listening online. At TURI.org, it’s under [00:10:28] tab, and I chose ‘Toxic Chemicals.’

Now, one of the thing that I would say from my viewpoint of [00:10:38] is there’s a basic process that one might go through to lessen the amount of toxic chemicals that they use. And that’s the same whether they’re an individual listening to this for an organization. And it’s basically to identify some toxic chemicals that are toxic [00:11:04] have less exposure.

And then—hold on just second. I shouldn’t have [00:11:15]. Just say something for a second.

Liz Harriman: You’re sounding a little bit garbled.

DEBRA: Okay, is that better?

Liz Harriman: That’s much better.

DEBRA: Okay! There’s something wrong with my mic. And every once in a while, I have to just unplug it and plug it back in. So now, we’re back.

Liz Harriman: That’s wonderful! It’s very clear now.

DEBRA: Okay, at least I know what the problem is.

So, the first thing is to identify some toxic chemicals that you might want to reduce the use of. And then, you need to find alternatives. So it’s basically those two steps.

You have—what I chose was ‘Toxic Chemicals’ and I’m looking at a page called ‘Chemical Lists’. I’d like you to talk to us about how one chooses, how one finds out what are the toxic chemicals that you would want to reduce in your life?

So, I understand that some of these chemicals—I guess all of these—have been determined by law in the state of Massachusetts for businesses. But tell us how they came to those decisions.

Liz Harriman: So, I won’t say that the chemical list is our pride and joy. It was established in 1989 when the law was first passed. And it consists primarily of chemicals that are from the Federal Toxics Release Inventory which was a list generated originally in 1987, and then updated a few times through the 1990s. But it has not been well-maintained since then.

We also include chemicals from the CERCLA list which is the Superfund list. And so that broadens it somewhat more than the Federal Toxics Relase Inventory. But the list really is in need of being updated for chemicals that are more widely-used now and chemicals that we now have more information about than we had back then.

DEBRA: I would agree with you. I mean, I’ve been looking at listed chemicals for more than 30 years. And when I go back and looked at the first time I wrote a book, I chose 40 chemicals. Forty, I have to laugh at that now. But they were the 40 chemicals that I could identify back in 1982 as being toxic chemicals in consumer products. I didn’t have any lists to go to then in 1982. I just needed to kind of look and dig and find and see where the toxic chemicals were, and I identified 40.

And as you’ve said, I’ve observed exactly the same thing, that we have more information now, and there are new chemicals that are being used, things that we didn’t even think about before.

And we also not only have more information, but we have more understanding. Thirty years ago, we didn’t know what an endocrine disruptor was. We didn’t even think about the endocrine system. When I started, the only thing I was looking at was, “Was it toxic to my immune system?” And now, a few years ago when I wrote my latest book, Toxic Free, I looked at everything again, and I realized that you can now associate toxic chemical exposure with every body system. It can affect every single body system all the way down to your DNA.

We didn’t know that 30 years ago.

Liz Harriman: Right! And what I will say about endocrine disruption is that we still don’t know a lot about it. It’s definitely an emerging science. It’s something that we know is a problem and we know exists. We know some substances that cause it. But the federal government and international agencies are still researching and debating about how best to identify and say, “This chemical causes endocrine disruption.” It’s definitely sort of a spectrum from weak to strong, and where you cut that off and say, “This one is an endocrine disruptor.” So it’s certainly still up for debate (which is one of the reasons why a lot of those substances aren’t on the lists yet).

DEBRA: I was just going to ask.

Liz Harriman: The other thing I would say is that [00:15:34] is really geared towards manufacturers and industry.

So there are many chemicals that are of concern in consumer products that might not be the biggest concern for our manufacturing base. So you’ll see a lot of chemicals in there that you would never find in a consumer product.

They’re intermediate or processing chemical.

DEBRA: Right! So, they are things used in the manufacture of consumer products, but they’re not necessarily chemicals that would be shown on the label because they’re not the end result. Is that correct?

Liz Harriman: Right. So, there are some other lists out there that are perhaps more up-to-date and not always regulatory. But there are things like the SIN List, the Substitute It Now list in Europe which has a lot more things geared towards consumer products and chemicals that are of concern to the public end consumers. California and Maine and Washington state have all developed lists of chemicals of concern in children’s products or in consumer product. And so those are things that are more relevant for that particular end point.

But they’re still having trouble with the fact that there’s an overwhelming number of chemicals that they could be working on.

DEBRA: I think that that is one of the challenges, just the sheer number of chemicals. And we’re going to talk about that when we come back from the break.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Liz Harriman from the Toxics Use Reduction Institute at the University of Massachusetts Lowell. We’re talking about toxic chemicals. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. My guest today is Liz Harriman. She’s the deputy director of the Toxics Use Reduction Institute at the University of Massachusetts Lowell. Their website is TURI.org.

Okay, Liz, before the break, we were talking about the sheer number of toxic chemicals. And so, I don’t even know how many toxic chemical there are. Often, people will say there’s 80,000 toxic chemicals in use. I know that there’s the CAS site where you go and register your toxic chemical (or your chemical, whether it’s toxic or not). It has millions! The number is in the millions.

And so, how do you go from looking at this immensity of chemicals to choosing something that you can actually do in daily life?

Liz Harriman: Yeah, there have been several efforts to try to distill down that volume of information. And there are something like 60,000 to 80,000 chemicals that may be currently in commerce. But they aren’t all toxic or there are certainly degrees of toxicity among them.

Again, some states like Maine and Washington have done a prioritization process of all the chemicals that they could identify with information—so does Canada. Maine came out with a list of 1400 chemicals of concern, and then narrowed that down further to—some of them, high concern for children. Washington did something kind of similar. So, there are ways to try to focus in.

And I wanted to add that for the existing list, particularly in the U.S., but the main categories of things that are missing, I think one of them are phthalates which are the softeners that are in plastics. There are many, many different ones, and there are only a few that are really part of our law and many other laws.

And so, in Massachusetts, we have our Science Advisory Board trying to look at that class of chemicals, things like flame retardants. There are very, very few flame retardants on the list, and there are many, many toxicity issues.

They are coming out with more and more slightly different chemicals all the time with flame retardants and those are not regulated well at all.

Anti-microbials is another class that is not very well-regulated. So there’s really a lot of work that needs to be done.

And again, programs like ours are trying to have our Science Advisory Board look at these things and try to figure out what should be in the list. But it’s a very slow process. It really needs to be done I think at the federal level.

And that just hasn’t been happening.

DEBRA: I agree with you. I’m really trying to look at the big picture and see what everybody is doing. I’ve obviously had a lot of guests on this show doing different aspects of it. But I mean, I started out 30 years ago saying, “Well, I’m just one consumer, and I don’t want to have toxic chemicals in my products. Where do I find out information?” and there was none. And so, I had to just figure out as best I could. I mean, I never even took chemistry in school.

Liz Harriman: I wouldn’t know that from reading your book.

DEBRA: Thank you. But I became interested in chemistry in my 20’s. I started becoming interested in this subject.

I taught myself chemistry by reading it.

Here’s how I actually started.

I bought a book I still have on my shelf called the Condensed Chemical Dictionary. I would just find a chemical, like say formaldehyde, I would look it up, and it would tell me, “Well, here’s some health effects. Here’s how formaldehyde is made.”

And then, I’d look up the next chemical. I was trying to understand the definition. I just look up chemical after chemical after chemical.

And now, I would say that working with this information every day for more than 30 years, I probably know more about chemicals and their health effects and what classification they are and all those things than most average consumers. But we really need to know this information.

But I still find that I’m having difficulty finding the authoritative place to go where I know that all this information has been looked at and there are some prioritization of chemicals and all these things. I’ve had to do that for myself in order for me to do my work and to live my life. But I don’t see that that’s been done on a a large scale.

Liz Harriman: Well, I think Canada did it a bit. The issue is whether you would agree with their criteria.

DEBRA: Right! That’s it.

Liz Harriman: Each one of these programs have certain criteria. Either they’re looking at children’s products or they’re more concerned with things that are persistent, bioaccumulative and toxic in the environment or whatever.

So, you can go through that list in a lot of different ways and come up with different answers.

DEBRA: Yeah.

Liz Harriman: One of the other things on our website, if you go to the Library tab, and then look at Subject Guide, we do have a site which would be good for you probably, Debra, but might overwhelm some of your listeners on environmental health and safety data resources.

And so if you’re looking for more information on a chemical, then that subject guide has a lot of great links and references on it.

DEBRA: Yeah, I also see on the library, you have a link called TURI Chemical Fact Sheets. I was starting to look at that. In fact, I’m going to click on one right now. These are pretty simple explanations for people who want to know just something simple about these chemicals. Here’s one on formaldehyde. Yeah, these are pretty simple.

I just really think that everybody needs to have this kind of information, so that we can make decisions. I mean, I know a lot of consumers, they’re asking me, “Is this chemical toxic? Is this chemical toxic?” And there are not really places that are well-publicized and easy for consumers to understand and things like that. So I think I need to do more work to provide that. It’s such a big job!

Liz Harriman: There’s also an effort by a group which developed something called SixClasses.org. There’s a series of short, 15-minute webinars that were done on six different classes of chemicals for which we have concern. And those are very accessible. They were designed by retailers and others.

DEBRA: I actually went to all of those original webinars. And they are very good summaries that anybody could understand. I really advise people—it’s SixClasses.org, right?

Liz Harriman: Yeah.

DEBRA: You can just go there and see these six classes of chemicals. If concerned about triclosan, you can look at the anti-microbials; and fire retardants, there’s a whole one fire retardants. They just did a really good job putting those together.

It’s time for the next break. We’ll go to break now. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

And my guest today is Liz Harriman, deputy director at the Toxics Use Reduction Institute. And that’s at TURI.org. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Liz Harriman, deputy director of the Toxics Use Reduction Institute.

And Liz, tell us about your Cleaning Laboratory, what you do there.

Liz Harriman: Our Cleaning Laboratory tests safer cleaners for industry as well as for janitorial cleaning. So, we started out back in the early ‘90s when it was necessary for industries to replace CFP, an ozone-depleting chemical. That’s when we started looking for safer alternatives. And that’s primarily different methods of cleaning with water and detergent and using other mechanical methods to help accomplish that. So that’s all about industry parts cleaning.

It turns out that industry still needs help with that. There are billions of toxic solvents for a lot of cleaning. And so, we’re still at that trying to help companies.

And then, we also do testing on janitorial products. A lot of janitorial products will contain toxic chemicals. Some of the surfactants or the anti-microbial, et cetera, can be bad for you. It can be asthmagens or sensitizers for the folks who use them. And so we’ve been testing safer janitorial equipments and cleaners for quite a while. So, we test the efficacy of the safer cleaners.

DEBRA: And these are particularly cleaners that are used in businesses and industries.

Is there an organization for consumers that does what you do for business, but does it with consumer products?

Liz Harriman: I’m not sure. But we do it in some ways for consumers as well. We don’t have the website up yet, but we do have one that’s in the process which will look at what we call D.I.Y. cleaning products, do-it-yourself.

There are a lot of sites that give those recipes. But we have actually gone through the process of testing them and to see which ones were…

DEBRA: How great! That’s really needed, yeah.

Liz Harriman: Yeah. But if you go to our community website, under the ‘Our Work’, if you go to ‘Home & Community’, there’s a video there demonstrating for a headstart programs how to mix some of your own cleaner and to use those. And there’s also quite a bit of information from previous community projects on more home janitorial cleaning. So, those would be helpful to your listeners as well.

DEBRA: Yeah. I see over in the ‘Home & Community’ page over on the right-hand column, there are some do-it-yourself cleaning recipes. I’m going to just click on one. Here’s floor cleaners, and it gives you some ingredients and if it’s tested or not tested. And I can see that you’re going through this very systematically to come up with answers.

I’m looking at all this, and I’m thinking about how long you’ve been doing this and how long I’ve been doing this, and there’s so much work to do in order to make this transition from finding out what are the toxic chemicals to coming up with the solutions to educating people that they can do something else. It’s just a big job! It’s a big job.

But it needs to be done. It needs to be done. Wow! I just I admire all these things you’re doing.

Liz Harriman: Thank you. I was going to mention one that kind of crosses over the business and community line.

And that’s dry cleaning. So dry cleaning is traditionally done with perchlorethylene which is a carcinogen. And it’s still largely done with perchlorethylene. But it is possible to just use water and detergent and special equipment, and to not ever have to use toxic solvents.

So, we have been working very hard to help companies in Massachusetts, our dry cleaners, to switch to professional wet cleaning. We have eight that we have helped to fund. There’s a handful more that have done it on their own. And I encourage everyone to ask their dry cleaner what solvent they use, and then also to ask if they’ve considered doing everything in wet cleaning. A lot of dry cleaners will do many things in water. But if they don’t have the right equipment, it’s difficult to do dry clean-only fabric. But it is possible. It’s being done in California and Massachusetts. And there’s a handful of other places across the country. That’s a very important transition.

DEBRA: I think so too. I haven’t been on a dry cleaning establishment in at least 20 years. But I’ve been following what’s been going on with this transition and the things that are available. And the other day, I had a stain on my shirt that I couldn’t get out, and I didn’t want to throw it away. I went into my closest dry cleaner here in Florida, in Clearwater, Florida, and they were doing all these things. And they explained to me how green and non-toxic they were, and that they were doing wet cleaning and all these.

And I had no idea! They didn’t have a sign out in front that says, “You know, we’re a non-toxic cleaner. Come in!”

Liz Harriman: That’s true.

DEBRA: So, I recommend to people that they check around in their community and find out who is doing the best dry cleaning if dry cleaning is something you need.

I actually went through a whole wardrobe transition. I now only have clothing that does not need dry cleaning. And that was a conscious decision that I made. Everything I wear is in the washing machine.

Liz Harriman: which is another great transition.

DEBRA: Yeah, yeah. So, there are all kinds of ways to reduce our exposure to toxic chemicals.

Liz Harriman: One of the other things I wanted to mention about that dry cleaning in particular is that one of the things that we worked very hard with business on is not making regrettable substitution.

So traditionally, someone would say, “Well, perchlorethylene is bad. You need to get rid of it,” and companies would then go to their vendors or just try to find another substitute, but not necessarily understand the hazards of the newer particular chemical that was on the market.

They would make a transition to the next chemical. And then, in a few years, you find out that that one’s also bad.

So, we do what’s called Alternative Assessment. We try to look carefully at the alternatives. Rather than just telling someone, “Don’t use this,” we try to say, “Oh, this one’s not good. These are your alternatives” and this is how they kind of stack up in terms of performance and cost and environmental health and safety attributes.

So, for example, there’s one of those on dry cleaning on our website. There’s a 4-page, short fact sheet. If you go to your dry cleaner, and they say that they’re using a particular alternative, BF2000 (which is a hydrocarbon or the GreenEarth), then you can go to that fact sheet that we’ve put out and try to see where some of the environmental health and safety concerns are.

DEBRA: This is so valuable because that the hardest part of that I think is not that consumers or organization or businesses don’t want to change; it’s understanding what to do, and then having to actually make the change.

There’s no point in everybody having to do the same research over and over and over, which is why I think what you’re doing is so valuable because not only is it helping in Massachusetts, but anybody and any state can go to your website and find out the information and do the same thing in terms of making those switches in their business. They could change their dry cleaning business by going to your website and finding out how to do it.

It’s not a matter of just walking around in the dark and not knowing what to do because people like you are doing that groundwork and putting it together in a way that’s understandable.

Wow! Wow. It’s just very, very good, what you’re doing. I know I’m saying that over and over, but I’m just so pleased and impressed that a state has put together this program, and that you’re doing this.

Liz Harriman: Another state, California, has been doing some interesting things. They’re trying to actually mandate alternatives assessments for certain consumer products because they have the Safer Consumer Products Law. I don’t know if you’ve had someone on your show to talk about that yet.

DEBRA: Not yet.

Liz Harriman: But they came out with their first draft list of three chemicals in certain uses that they will make companies do an alternatives assessment on and say, “Is there a safer alternative that you could use for that product?”

So, they’re methylene chloride (which has traditionally been found in paint strippers) and chlorinated tris (which is a flame retardant) and diisocyanate (which are what you make polyurethane out of). They’re particularly concerned with the diisocyanate in spray polyurethane foam where there had been lots and lots of problems with worker health and safety and homeowners having residual chemical effects from the spray polyurethane foam.

So, that should be really very interesting to see.

DEBRA: Yeah, to see what they come up with. I know that methylene chloride, there’s a lot of non-toxic ways to strip paint. That’s something that should be easy to replace. I mean, it might not be a chemical. It might be something else. You can use heat. Just heat up the paint and scrape it off. So that’s not a replacement chemical, but it’s a replacement method. And so, it might not help a business to replace, to be able to sell the same product in a less toxic form. But it helps the consumer have another way of doing it.

Liz Harriman: Right! And one of the particular problems with methylene chloride is in bath tub stripping. So, when someone gets their bath tub refinished, because methylene chloride is very volatile, it evaporates easily, but it heavier than air, it settles on the bottom of the tub. There had been many worker death from when you stick your head down in the tub and you’re overcome.

DEBRA: Wow! Wow. That’s so interesting.

Liz Harriman: Don’t do your own bath tub stripping.

DEBRA: No, no. I’ll just say—we’re coming to the end of the show. Oh, actually, I can’t say this because we only have 10 seconds left.

So, thank you so much for being with me.

Liz Harriman: You’re welcome.

DEBRA: This has been interesting. And the website is TURI.org. Go there and find out some information.

This is Toxic Free Talk Radio. You can go to ToxicFreeTalkRadio.com. And as I’ve said at the beginning of the show, go there and write me a note. This is Debra Lynn Dadd. We’ll be back tomorrow. Bye!

Greenlink Adhesives and Caulks…No Longer?

Question from janice

Hi……thanks so much for all the work you do in posting all this great information and resources for those of us with sensitivities to toxic products and vocs. Clicking on the link for adhesives and chaulk – it appears that Greenlink is no longer available? Any other suggestions???

Thanks

Debra’s Answer

Yes, they are gone. Thanks for asking so I can remove them from Debra’s List. Their website is still up, which is why they didn’t appear as a broken link.

The site goes to Chem-Link, the manufacturer of GreenLink. These products, though similarly less toxic, are not being sold to the consumer market, only commercial.

Readers, any suggestions for replacements?

Add Comment

Bath/Shower Surround

Question from Janice

Thanks Debra for all your wonderful information and sharing this knowledge to all. We need to redo our shower/tub walls and I have no idea which is the least toxic, NO VOC’s options – tiles or pre manufactured surround. What would you recommend or would you use, to not have any awful vocs? Thanks.

Debra’s Answer

I would absolutely use tile over an acrylic surround, which is pure plastic.

You can use stone tiles as well as porcelain, and also Swanstone

Read my review of Swantone here

Add Comment

Bath accessories

Question from Stacey

Hello Debra,

I think I have read in your books to choose natural fiber towels, but organic is not necessary. Is this true? I did find some clearance organic towels that are whitened with hydrogen peroxide, which I assume is safe and no problem. Are dyed (not organic) towels fine?
Also, what about the shower curtain? I found an organic hemp curtain, but also a much cheaper cotton curtain. Is the non-organic cotton curtain fine (for a children’s bathroom)?

Thanks so much!

Debra’s Answer

Both are fine.

My experience with cotton shower curtains is that they mold easily and the mold eats holes in the cotton. I wasn’t able to get one to last more than a few months no matter what I did to it. I was going to try a hemp curtain, but I decided to just install a glass shower door, which cost about $100 at Lowe’s or Home Depot and can be installed by a handyman. You’ll save a lot of money by installing the glass door.

Add Comment

MDF in toys

Question from Stacey

Hello Debra,

I am sorting through my children’s toys and have found some wooden toys that do seem to contain MDF (now that I know how to recognize it). Some of these toys are at least 4 years old. Supposedly, they still comply with safety standards but would you discard these toys? Or, since I’ve had them for a couple years, have they outgassed and become safe/acceptable?

I also have a couple wooden plaques/decorative accents in the kids’ rooms that I realized are made of MDF. Again, I’ve had them for about 4 years, so are they safe now, or would you still discard these items made of MDF?

Thanks!

Debra’s Answer

First, MDF is medium-density fiberboard, an engineered wood product made by breaking down wood residuals into wood fibers, then combining it with wax and a resin binder, and applying heat and pressure to make boards. It’s similar to particleboard in that it contains and outgasses formaldehyde, a carcinogen, but it is denser and stronger.

mdf

If you’ve had these toys for four years, they should be outgassed by now. Setting them out in the sun would help outgas any remainging formaldehyde.

But I wouldn’t buy any new toys that contain MDF.

The Best Water Filter Just Got Even Better

Today my guest is Igor Milevskiy, founder of Pure Effect Advanced Water Filters, a small, family-owned company that makes exceptional water filters which remove fluoride, radiation, and pharmaceuticals as well as chlorine, chloramine, lead, and other common pollutants…at an affordable price. I’ve been using a filter from Pure Effect for over a year now and love it. Igor just developed a new carbon cartridge that is the best I’ve ever seen. We’ll be talking about his new carbon filter and water filter cartridges in general—how different filter media remove different pollutant. Even if you have a water filter, it may not be removing water pollutants as effectively as you think. Also find out how you can pay for your filter by selling these exceptional filters to others (and there’s no fee to join). www.debralynndadd.com/debras-list/pureeffect-filters

read-transcript

 

 

LISTEN TO OTHER SHOWS WITH IGOR MILEVSKIY

 

 

transcript

TOXIC FREE TALK RADIO
The Best Water Filter Just Got Even Better

Host: Debra Lynn Dadd
Guest: Igor Milevskiy

Date of Broadcast: March 19, 2014

Debra: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free because there’s so many toxic chemicals around in the world. We don’t have to become ill by them. We don’t have to be exposed to them. There are a lot of things that we can do to reduce our exposure and remove toxic chemicals from our body so that we can be healthy and happy and productive and enjoy life. And that’s why we do the show.

Today is Wednesday, March 19th 2014. I’m here in Clearwater, Florida. It’s a beautiful spring day. The sun is shining. There’s flowers outside my window. And today, we’re going to be talking about water filters, how to get pure water. It doesn’t come out of your tap.

My guest is Igor Milevskiy. He’s the founder of Pure Effect Advanced Water Filters. It’s a small family-owned company that makes exceptional water filters, which remove fluoride, radiation, pharmaceuticals as well as chlorine, chloramines, sled and other common pollutants. And the thing that’s amazing about this is not only does it do all that, but it’s an affordable filter. It doesn’t cause thousands and thousands of dollars.
This is such a good filter that I have one in my own house. I’ve had it for over a year. I love it. A lot of my readers have purchased them too. I get lots of emails from people telling me, “Thank you, thank you, thank you. This water is great.” You just need to change the cartridges about once a year and they are also affordable.

Igor just developed a new carbon cartridge, which is amazing. And so we’re going to be talking about that today, but we’re also just going to be talking about water filtration in general and the kinds of things that are effective and not effective. Hi, Igor.

Igor: Hi, Debra. Nice to talk with you again.

Debra: Thank you. Thanks for being on again. I know you’ve been on before, but tell us (because I know we probably have a lot of new listeners here) how you got interested in water.

Igor: Well, in my younger years, I was always interested in aquariums. I was an aquarium hobbyist. And with fish, they’re really sensitive to water changes. So I had to make sure that I really understood the chemistry of the water and kept it on top shape.

Many years of taking care of fish taught me about the need for proper water balance and chemistry in these particular animals. So with myself then, I began to realize, “Well, why am I not really looking at water that I’m drinking?” And so I started to research.

Debra: Yeah, good question.

Igor: Yeah! I took care of the fish, but I wasn’t really drinking the water that was that clean myself. So I started to look into water filters and do a lot of research just like anybody else who comes to realize that something is wrong with tap water.

I’ve tested a lot of filters, I’ve gotten to the chemistry of it all and I realized there was not a solution in the marketplace that took care of all the contaminants I wanted to filter out. There was not an all-in-one filter that took care of fluoride, chloramines, chlorines, drug residues, radiation and also adjusted the pH to make the water more alkaline. So the idea was born to create something, like an all-in-one, high performance filter system.

Debra: And you did an excellent job at that.

Igor: Thank you.

Debra: Yeah, there’s so much that we can talk about. I’m just thinking where should we start. So let’s just talk about the different pollutants. Why don’t you give an overview of the different pollutants because I think that a lot of people understand that their tap water isn’t very pure, but they don’t know where to start in terms of getting a water filter that’s effective.

They see advertisements for inexpensive filters that you just put on your faucet or pitcher filters and they think that that’s enough. So would you give us the different pollutants and also, the different types and to divide into their different types?

Igor: Sure! Well first, I’d like to start by saying that the laws for cleaning water, for filtering water are outdated. So, the water treatment centers are legally not required to deal with the contaminants that are emerging now more and more often. For example, drug residues that have been found in over 40 million households in the United States.

So that’s the first problem. The laws are outdated and we’re already getting water that’s not fully clean as well as it should be.

But even if the laws were updated, you would have problems still because the water still needs to be disinfected before it reaches your home. As it passes through the plumbing and the pipes, it needs to contain some kind of a disinfectant so there’s no bacteria or mold or things like that.

So even if they cleaned it well at the treatment center, they would still add and introduce new chemicals after the treatment and those include chlorine, chloramines, which is a more persistent disinfectant that they’re using now. It’s a combination of chlorine and ammonia. It lasts a lot longer in the water system, but because of that, it’s a lot harder to remove. It doesn’t evaporate as quickly as chlorine.

They also introduced fluoride into the water, pH stabilizers, rust inhibitors to prevent pipes from rusting. There’s a lot of chemicals involved even in the treatment process itself that the best idea to deal with that is to filter the water right out of your faucet.

Debra: That really is necessary. I used to think many, many years ago, “Why don’t they just send us clean water?” And as you just explained, they can’t because it could be absolutely pristine when it leaves the water treatment plant, but by the time it goes through the whole system of pipes – and I don’t even know how many miles of pipe it is from the water treatment center to my house, but it’s a lot of pipe. All those pipes are already contaminated with other things. They may have bacteria in them. They may have all these different kinds of things.

Water is called the universal solvent because it will pick up whatever it passes by. And so if you were to send that very clean water through a pipe and have it pick up bacteria and rust and whatever else is in there, then it will be very polluted by the time it gets to your tap.
So really, every single house needs to have a water filter – every single house. There’s no way around it because you cannot get clean water from your tap period. You just can’t.

Igor: Yes.

Debra: Everybody has a refrigerator, everybody has a stove, everybody should just have a water filter.

Igor: Yeah, that’s the right thing to do if you care about your health and you don’t want to drink chlorinated water. I’m not a medical specialist, but I’ve read some studies that chlorine, because it kills bacteria (and also chloramines) could also interfere when you drink that water with the stomach balance of bacteria that is good for you like probiotic.

Debra: Right! All those bacteria, they are bacteria that are sensitive to chlorine and chloramines. And so in order to digest your food, you need to have all those probiotic bacteria there. People take probiotics and then they drink tap water…

Igor: …which kill bacteria.

Debra: …which kill the bacteria – not only does it kill the bacteria that is already just naturally in your gut, but it kills those expensive probiotics that you just took with that glass of water that has chlorine and chloramine in it.

Igor: Yes.

Debra: This is just really something that we really have to watch out for. And also, chlorine and chloramines can get absorbed through your skin when you take a shower and go into your body in the same way. So it’s more drinking. We really have to look at the total picture of our water quality and we can put water filters on our faucets.

Let’s just talk about the three styles. Go ahead and describe them. Otherwise, I’m just going to talk through the whole interview.
Igor: Yeah, you mean our bestselling Ultra filter that have the chambers?

Debra: Yeah, yeah, the countertop, under-sink and whole house.

Igor: Well, those are as I’ve mentioned earlier in the program the all-in-one high performance system that’s our bestselling unit, the Pure Effect Ultra. We also have an under-counter version, the Ultra-UC, which installs out of sight. And also, we have a whole house version that cleans the water to your whole home – shower, bath water. Even the water you use to garden can be cleaned.

Now, each of those systems has various stages of how it filters the water and they’re scientifically correct stages. The water gets treated properly. The first stage the water goes through is our newest innovation as you mentioned earlier. We’ve created a new carbon block, which is made out of two types of activated carbon. Your audience may know activated carbon is one of the best substances to absorb chemicals.

Debra: Actually, I need to interrupt you because you’re going to give us a long explanation here and we need to go to break. So let’s take the break and then you can come back and talk as much as you want.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Igor Milevskiy from Pure Effect Advanced Water Filters. We’re talking about portable effective filters. We’ll be right back.

= COMMERCIAL BREAK =

Debra: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Igor Milevskiy, founder of Pure Effect Advanced Water Filters. Actually, what you should do is you should go to ToxicFreeTalkRadio.com and in the right sidebar, there’s a little ad that says the water filter I use in my home. Click on that and that will be the easiest way for you to get to his website and see the filter that I use.

So Igor, before you go on, I want you to start over describing your filter, but I just want to give another example so that listeners can compare what you’re offering with what a lot of people are using. So let’s just talk about the regular pitcher type filter or the type that goes on a faucet and all that’s in there is carbon, regular carbon and not very much of it.

Igor: Right, very small amount.

Debra: Very small amount.

Igor: Yeah.

Debra: What happens with carbon is that it will ‘adsorb’ – I know, people think that I’ve misspoken “It’s absorbed,” but no. It’s ‘adsorb’. It means that the pollutants, it will draw the pollutants in.

But what happens and what most people don’t realize is that when all the little pores in the carbon – that’s like a sponge, it’s like a hard sponge. There’s all these little pores that the water goes through and the pollutant molecules get caught. What happens is that when all of the little spaces are filled and the water comes through, it starts releasing the molecules of pollutants that it has gathered back into the water.

So if you only have a little bit of carbon or you don’t change your filters, you’ll start re-polluting your water. And so if you have just a little, tiny carbon filter like in a pitcher or on a faucet and you just leave it there for six months or something, you’re just making your water more and more polluted instead of removing the pollutants.

Now, that’s what those inexpensive filters are like. Now, listen to what Igor has put together.

Igor: Okay! So we packed all those concerns into our unit. The first chamber in our systems features a carbon block that’s about 10” in length. It actually combines two types of high-grade catalytic carbon. What ‘catalytic’ means is it decomposes chemicals in contact. It’s a much higher grade of carbon than just regular activated carbon you may get in pitcher filters and little faucet filters.

You need catalytic carbon to deal with, for example, chloramines. Regular filters are not going to remove that very well.

Debra: No. That’s why people should recognize that two different kinds of substances are being used. You either have chlorine or you have chloramines, which is the mixture of chlorine and ammonia. The carbon that removes chlorine is different from the carbon that removes chloramines. And so you need to make sure that you get the right one. I think yours removes both, right?

Igor: Exactly! It removes both. And because we’ve combined two types of activated carbon – as you know, carbon can be from coconut shell, wood-based or coal-based. We’ve combined two of the best types, which have different pore sizes, as you’ve mentioned earlier, for the adsorption. They have different pore structures and what we achieved was a wide range of pores from micro to meso to macropores, which capture a super wide range of different chemical molecules that can be found in the water.

Debra: That’s just amazing! I just love that.

Igor: Yeah! Yeah, yeah. So that’s the first stages. It’s all a half a micron compression. So all these carbon is compressed into half a micro pore size as far as the granules of the carbon (we’re not talking about the micro pores of the carbon itself). So the block is half a micron, which is extremely fine. It also blocks microbial cysts like Giardia and Clyptospiridium, which survive the disinfection process. They have a hard shell, so it blocks those and sends the water on to the next stage for fluoride removal, which is another big one that a lot of mainstream companies don’t address like the Brita or Pure. I don’t believe they’ve removed these…

Debra: No, they don’t remove any fluoride. And even some of the other companies, I looked at a lot of water filters and I say, “Well, why don’t you remove fluoride?” and they say, “Oh, well that would make it too expensive.”

But I guarantee you that this is an affordable filter because I’ve looked at al of them.

Igor: Yeah, and you don’t have to replace the cartridges so soon with the little faucet filters. You have to replace them almost every two months.

Debra: Right, you do.

Igor: Yeah, and you’re not getting as good of a filtration.

Debra: No. Absolutely, you aren’t. Have you ever added up the cost of those little filters in comparison to yours? Probably yours is a little more expensive, I’m guessing, but it’s so much better.

Igor: It could be. Yeah, to be honest, I haven’t done that, but I’ve heard a lot of complaints from people – I have complaints myself when I use those filters. They clog very quickly because they’re so small. And number one, they don’t remove fluoride, especially the pitcher filters. They’re inconvenient because you have to wait for the water to filter. I have to wait for it to drop down. Whereas with our system, it’s virtually instant. Turn on the filter and you have water coming right out the spout.

Debra: Yes. So go on with the different cartridges you have.

Igor: Okay! So as I’ve mentioned, after the first dual carbon block, the water goes on to the fluoride stage where it removes the fluoride using an all-natural media. There’s not many companies that remove fluoride, the ones that do usually use aluminum-based media. We don’t. We use the carbon calcium base media as well that reacts with fluoride and safely takes it out of the water).

And as that happens, the water moves on to the third phase where we have a nuclear grade zeolite. What that means is that it’s especially processed mineral that has been shown to remove radiation infused by nuclear facilities worldwide. We also have that feature in the system. Especially if you’re living in the west coast or by a nuclear plant or by a weapons development facility or even if you’re on well water that may have naturally occurring plutonium or uranium, it’s a good idea to have this in a water filter if you’re drinking this water. And so we have that and as well as heavy metal removal media in that last stage.

So combining all these technologies, we also reduce the water flow to a certain rate so it’s not going through the system so quick. You get quite the pure effect.

Debra: Yes, you do. Sorry, I was laughing and I took this big breath of air. We need to go to break, but you did a very good job putting that right into that time period and getting all those points in.

Igor: Right.

Debra: So we’re going to go to break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Igor Milevskiy, founder of Pure Effect Advanced Water Filters. If you want to go to his website, just go to ToxicFreeTalkRadio.com and scroll down the page until you see the little ad that says the water filter I use in my home. You can click right there and get right to his website. We’ll be right back.

= COMMERCIAL BREAK =

Debra: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Igor Milevskiy. He is the founder of Pure Effect Advanced Water Filters. He has some of the most amazing water filters that I’ve ever seen and I’ve been looking at water filters for over 30 years. He’s thought of some new things.

Igor, I want to talk about the alkalinity of the water because you’ve done some special things to adjust the pH of the water and there are some other units available where people are really stressing about drinking alkaline water that’s very, very alkaline.

I know myself, I put my water through an alkalizer for five or six years and I drank alkaline water. For me personally, it didn’t seem to do some of the things that were claimed to do, which is why I started drinking it in the first place. But I have just been drinking your water for over a year and my body likes it much better.

So tell us about what you do, but first explain what pH is because I think a lot of people don’t know.

Igor: Okay, yeah. pH is the power of hydrogen. It’s a measure of how acidic or alkaline the water is. In other words, how much minerals can be present in the water or be absent from the water as well.

In nature, generally, the pH of the water is alkaline. It’s not heavily alkaline, but it’s alkaline because the water contains minerals like electrolytes like sodium, potassium and calcium. What this does is it creates a buffer within the water structure, so the water is not reactive anymore. It’s not hungry anymore. If you take acidic water, it can corrode metal. If you take water that’s properly balanced that has an alkaline pH, it’s actually not going to be a corrosive agent anymore to such a degree.

As far as the body goes, you do need the minerals and drinking acidic water isn’t good. So this is why we have natural calcium in our system. What it does is it treats the water with trace amounts of calcium that help raise that pH naturally.

Those machines you mentioned, those other types of water ionizers, they do it artificially. They use electricity, which our system doesn’t. We don’t use electricity with our filters. And it uses metal plates to create an electrochemical reaction to generate those ions, which who knows the long-term effects of that type of water is.

We like to look at nature as our blueprint. In nature, we find natural minerals. And so we try to replicate that process as much as possible in our water filter.

I agree! And yes, the machine that I had in the past did have metal plates and the water was actually in contact with them and they put electrical charge into the water. I like your system much better. The water feels right in my body. From the very first glass that I drank, I thought, “Oh, this feels so much better.” My body just wants to drink it.

And you know, when my friends come over to my house, I give them a glass of water. And every single one, when they drink your water, they say, “Wow! What is this water?”

Igor: Yes! And one of our customers actually started a little business that’s selling the water to people in an area. They’re filtering it for them and they’re selling it for them because they like it so much.

Debra: Oh, I should do that. I should do that.

Igor: Yeah. In some cities, you can go and buy filtered water, but it’s usually reverse osmosis, which is lacking minerals. It takes the minerals out.

Debra: Wow! What a great idea. And probably anybody listening could buy a filter and set that up and it will pay for your filter or share it with your neighbors or whatever – your neighbors on side going on a filter. It’s just so worth it to have clean water. It really is, it really is.

Igor: I know! And an interesting thing that I noticed is that some of our customers who have pets like cats and dogs, they wrote a review for us for the filter and they noticed that even their animals are drinking more water after it’s been filtered more than the usual that they’ve been drinking.

So to me, that’s a sign because animals, they know that something’s right or not right. They have a sense.

Debra: They do.

Igor: That was a good sign for me to see that as well.

Debra: Well, I’ll tell you that everyone of my friends that has come to my house and drank my water has purchased a filer because they could really see the difference. I had friends who are like drinking bottled water out of plastic bottles and things like this. Now, I just go to my friend’s house and I look around and I see, “What are they doing for water?” I tell them that they should buy these filters. I have had not one complaint about your filters in all the filters that have been sold to people that I know or my readers in the last year, a little over a year – not one complaint.

Igor: Ah, that’s great to hear.

Debra: Yeah, you’re doing a great job. I can’t say often enough how thrilled I am with this.

Igor: Thank you, thank you. Quality is our main goal as well, to make sure that it’s a quality built system that is not going to fall apart on you. We don’t use any Chinese components or anything. All the parts are US made. So it’s a really high performance, high quality unit you can depend on.
Debra: Mine has had absolutely no problems at all. I also want ot say that it is easy to install and it also was easy to change the cartridges.

Some people who I’ve asked who – because I say I have a little write-up in my website and I make a big deal about how I like this filter so much, I was willing to drill a house in my granite countertops who have written to me and said –
I should say, the rest of that story was I was so skeptical about this filter when I got it that I didn’t want to drill a hole in my countertop because what if I didn’t like it and wanted to take it out? So I installed it out in the garage in my laundry sink, so that I could preserve my granite countertop. I got so tired of going out to the garage to get my water that I…

Igor: I remember that.

Debra: I just drove a hole in the countertop because I thought I want this filter to stay. I want it to be right here and I’m not going to take it out. I’m just going to drink this water and keep putting in the cartridges because it has such a beneficial effect in my body. And everybody else likes it too. It’s pretty amazing.

Igor: Yeah, yes. I’m glad I can present such a wonderful solution and you recognize the value of such a product and you’ve added it as a permanent fixture to your kitchen, so that’s a lot.

Debra: Well, what I want to say though is some people have said that they don’t want to drill a hole in their countertop, can they still have a filter. The answer is yes. The same components are in a countertop filter that you can put on your countertop and you don’t have to drill any holes in. You don’t have to install it. It just goes on the countertop.

And also, if you’re renting, you don’t need to damage the countertop or you can take it with you when you move. And if you have your own home, you can put in a whole house filter, which as Igor said before filters all the water in your house.

I have a whole house filter myself, but this filter does a better job and I’m going to swap it out and get one of Igor’s whole house filters. But I also have one on my drinking water and that’s the first one that I bought.

Igor: Wonderful!

Debra: We need to go to break. You’re listening to Toxic Free Talk Radio. My guest today is Igor Milevskiy. He’s the founder of Pure Effect Advanced Water Filters. We’ll be right back.

= COMMERCIAL BREAK =

Debra: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Igor Milevskiy, founder of Pure Effect Advanced Water Filters. They’re a small family-owned company that makes these water filters that we’ve been discussing. He’s not a large conglomerate. He doesn’t get his components from China.

I get this impression that you order these parts, Igor and you put them together by hand?

Igor: Yes, for the most part. Some of them already come pre-assembled. It depends on what part we’re talking about. But often, the case is yes, there’s a lot of involvement with these systems and they’re quality made.

So they’re in limited quantities. Sometimes, we’ll go out of stock like right now, we’re out of stock for a little bit until next week because it takes time and effort to make a quality system. You can’t rush it. So this is definitely something that we put a lot of attention into.

Debra: In years past, I used to start off my discussion of water filters by saying, “The first thing that you need to do is get your water tested so that you can find out what kind of filter you need because different types of pollutants are removed by different types of filters.”

And so heavy metal, for example, which is a particle requires something different than say chloramines, which is a gas. But would you say that your filter is universal like that somebody could pretty reliably just put it in their home, their faucet – and I don’t want to say ‘put it on their faucet’, but install it in their home – and it would remove whatever’s in their water?

Igor: Generally, yes. It’s designed to fit the widest range of different water types because it’s the media used and the amounts of media we use. It’s not a small system. It’s not overly large. It easily sits on a counter. But it’s bigger than the typical little faucet filter you look at or the pitcher filter. It’s a real machine.

Debra: It really is. And one of the things I don’t think we’ve said that I think listeners should understand is that you do need to have the effectiveness of the media. It has to do with contact time too. If the water is only in contact with a small amount of filter media for a short period of time, you’re not going to get as much removal of the pollutant as if there’s a longer contact time. This is a larger system than just the little half inch filter that’s on the faucet one or in a filter. And so the water is going down like through a foot of filtered media or so. Is that right?

Igor: Oh, yes. Yes, yes. And that’s just one chamber. We have three chambers of different media. We have three types of activated carbon in the system. It’s all U.S. made cartridges, so it’s very high quality controls on the media. We don’t source, like I mentioned before anything from China.

And we also have four regulator built into the system, which makes sure that if the water that’s going in too fast, it slows it down. So in addition to have enough media, we also slow the water flow down on purpose.

So you could fill a regular cup in about eight seconds. But most other filters on the market, probably four or five seconds, but the water is going through it much faster, which is not a good thing. And without a filter, you don’t get that.

Debra: Yeah, it is a little slower than tap water. I mean, the one that I have that is the under-sink one has that little auxiliary faucet that you put. That’s why you have to drill a hole in your countertop, to put in that little faucet. You just flip the little lever –
And actually, one of the things I like about yours, Igor is that you can swing the faucet around, so it can go into the sink or it can go over towards the countertop. And what I’ll do is I’ll just put my measuring pot or my teapot or whatever. I’ll just sit in the countertop and flip your little auxiliary faucet towards the countertops so that I don’t even have to hold it.

Igor: Yes, yes. It’s a makeshift [inaudible 00:43:23], exactly.

Debra: And that was very clever that you did that because I don’t think the other ones do that. I don’t remember that from the faucet.

Igor: It depends on the faucet that you’re using. We use very high-grade faucets that are well-designed. It’s all meant to really simplify your life and give you some good water.

Debra: Yup, yup. So I want to talk about minerals because minerals are important to our health and yet, most water filters remove minerals. And yours doesn’t.

Igor: Yeah, the common systems out there, the mainstream knowledge – you know, a lot of people get a reverse osmosis systems. Generally, reverse osmosis is designed to create ultra pure water that’s devoid of all the minerals for specific purposes like electronics, manufacturing and medical substance manufacturing where you cannot have any competing ions or minerals in the water. But somehow, that technology made its way into the drinking water.

Debra: But that’s industrial. That’s making industrial water, reverse osmosis.

Igor: Yeah, exactly. And you’re not factoring in the wholesome properties of water. You can’t barbarically treat water and remove just everything. You have to do it intelligently and make sure that the water is resembling something that is found in nature, something that we’ve evolved with – and that’s water with minerals and electrolytes.

We’ve always drank it, humans have drank it through all of history. There’s some information that if you’re drinking acidic water that doesn’t have inerals I it, that it could actually leech minerals out of the body. I’m not sure how.

Debra: I’ve seen that.

Igor: I’m not sure how accurate that is, but there is some research on that as well.

Debra: Well, that makes sense to me because as we said before, water is the universal solvent and so if it’s very, very pure in your body, then it can leech things.

Also, isn’t reverse osmosis water pretty acidic?

Igor: Yes because it removes the minerals that has a membrane that just blocks just about everything, but the water molecule.

And also, it stores the water in a steel tank, which stales it. I don’t like to store water in stale materials because it creates a staler taste. And also, it rejects at least two gallons of water to filter one. Think about that, you’re doubling your water usage, your water waste because you have a reverse osmosis unit for example.

So there’s downsides to it. Our system doesn’t have any of those downsides. There’s no water waste, there’s no steel stale storage tanks to worry about. It’s very simple. It’s on demand. You flip the switch and you have clean water.

Debra: Amazing!

Igor: And another aspect is you save money. You don’t have to buy bottles anymore.

Debra: You know, I think – I haven’t figured this out, but I think that someone could save – like for the price of what they pay for bottled water for a year, they could probably buy your filter.

Igor: Yeah, if you’re using…

Debra: Have you ever worked that out?

Igor: Yeah, I forgot the calculation, but I think it comes out to like ¢119 a gallon with our system once you filter it. As far as reverse osmosis, the cost of the replacement cartridge, this comes out to about ¢19 a gallon to use our system as opposed to paying $1 or $2 a gallon for water in a plastic jug from a store that has petrochemicals potentially leeching phthalates and who knows what else that’s not been discovered yet coming off that plastic.

Debra: Yeah, all those things coming off the bottle, yeah. So if you want bottled water – I carry bottled water with me, but I put it on a glass bottle. I tie a bandana around it so that it doesn’t – like if I bang it against something, it has a little buffer to it. I just carry your water around in my own bottles, in my own glass bottles. And I think that’s much better than plastic bottles. People really don’t understand how much plastic is on the water. There really is –
Water, again, water is the universal solvent. And if you put water in plastic, it’s going to leech.

Igor: Especially if the company is putting it in plastics. Some of them use reverse osmosis water, which is water that’s so-called empty. It doesn’t have minerals. So it’s more reactive to absorb things into itself. So if you have water that’s reverse osmosis treated in a plastic bottle, it’s going to absorb more plastic.

Debra: It will. It will, it will, it will especially if it’s sitting out in the sun in front of a convenient store.

Igor: Oh, yeah, exactly. Have you had a drink of water from the car after you’ve left it in the bottle for a while?

Debra: Yes! It tastes terrible.

Igor: You can really taste that plastic especially on a summer day.

Debra: Yeah, yeah, yeah. Igor, we only have a couple of minutes left. Thank you so much for being with me today. Is there anything that you want to say that we haven’t covered?

Igor: Well, we offer free shipping within the U.S.A. on these systems. There’s also no sales tax if you’re not in New York. So the rest of the country has no sales tax. If you’re in New York, unfortunately, there is. We do also offer international shipping. We offer a 7% discount on the system for those orders. So if you’re from another country, you’re also welcome to order our products as well.

Debra: And I’d like to add that Igor does have an affiliate program, which costs nothing to join. So if you are in another country or if you’re some place that you’d like to make a little extra money, you can certainly sign up as an affiliate and particularly if you’re in another country where these filters are really, really needed, you can set up your own business selling them and help a lot of people. So that’s something to consider too.

Igor: Absolutely! It’s a good idea, yes.

Debra: Good. So again, the way to get to Igor’s website is you can go to ToxicFreeTalkRadio.com and scroll down the page to where it says ‘The Water Filter I Use In My Home’. Click on that, you’ll get straight to the website. And then you can take a look at them and see if it’s something that you’d like for your home. And if you want to refer your friends to it, you can make a little commission.

So thank you for being with us today. This is Toxic Free Talk Radio. Go to ToxicFreeTalkRadio.com. I’m Debra Lynn Dadd.

Ceiling

Question from Alyce

Would like to know what kind of ceiling would be good for MCS? We’re taking down the drywall ceiling, and would like to consider some other material.

Thanks!

Debra’s Answer

I’ve never installed anything but drywall for a ceiling and have no objection to using regular drywall. I’ve installed it many times with no problem.

I’m not sure what else to use.

I supposed you could use any wood panels that did not contain formaldehyde.

Readers, any suggestions?

Add Comment

Formica Water Based Adhesive

Question from Gustavo

Hello Debra,

I need a Formica adhesive that has a low VOC and is as less toxic as possible and I came across one from Formica itself, called “Water Based Contact Adhesive”.

The ingredient list is: polychloroprene, water and synthetic resins.

I called them for more info on these synthetic resins, but they said they can’t disclose what it is made of.

What is your take on this product, specially on the first ingredient? Do you know any adhesive that can be used to glue Formica that might be better than this one?

Thanks,

Gustavo

Debra’s Answer

Polychlorophrene is a synthetic rubber made by DuPont . It appears from the MSDS to have fairly low toxicity.

I don’t see any VOCs in that formula. They would be in solvents, and there are no solvents on this list.

Also, the Formica would block any fumes once installed.

What are you gluing it to? Particleboard? If so, you need to block the formaldehyde fumes by using a sealer or covering it with foil and taping the edges with foil tape.

Add Comment

How to Make the Laundromat Less Toxic

Question from Renae

Hi Debra,

I submitted my question already but wondered if you have any thoughts for me. I have to wash clothes at a laundromat. I am very allergic and sensitive to odors and chemicals. I use natural but others do not. I am getting the odors of detergents and softeners on my clothes and it is making me sick. Do you have any suggestions for me?

Thank you so much,

Renae

Debra’s Answer

wonder washI totally understand your predicament.

I don’t know your living situation, but if you can manage to install a washing machine, that would be your best choice. I don’t know of a way to control toxic exposures in a laundromat.

Do you have a friend who does toxic free laundry? Can you wash your clothing at their house?

Another possibility would be a laundry service. Some use natural laundry products now.

Here’s a hand washer tool you can use at home that costs only $14.85: Emergency Essentials Hand Operated Washing Machine

Here’s another style that costs $49.95: Wonderwash

Find more by searching for “hand crank clothes washers.” There are also apparently “hand crank clothes dryers”

Add Comment

Rough Linen

Gorgeous handsewn 100% bedlinens made from four different weights of linen. Plus linen curtains, tableware, and some small things like little sachet bags. “I found this homespun, hand sewn linen pillow slip while I was clearing my grandmother’s cottage in Scotland. It was made by her great-grandmother, in 1840, and was in regular use for three generations. When it came to me I used it to store lavender. Years later, by good fortune, I found a natural linen with the same wonderful texture and feel, and I decided to make bedding in this simple, elemental tradition. I wanted the feeling of connection, appreciation of good materials and handiwork which is part of my heritage, as part of my everyday life . I hope you love it as I do. With care, it should last a hundred years.”

Listen to my interview with Rough Linen Founder Tricia Rose.

Visit Website

How to Prevent and Fight Cancer with a Ketogenic Diet

My guest today is Ellen Davis, author of Fight Cancer with a Ketogenic Diet and creator of Ketogenic-Diet-Resource.com, a website showcasing the research on the positive health effects of ketogenic diets. We’ll be talking about what a ketogenic diet is, how it can help your health, and how to prepare it. I read her entire book because a friend of mine who has cancer is on this diet and improving. You’ll be surprised to find out what single food feeds cancer. Ellen is currently finishing a Master’s degree in Applied Clinical Nutrition at New York Chiropractic College and works to help others implement a ketogenic diet for health. She has authored several articles on ketogenic diets for the Well Being Journal and recently released the second edition of her ebook which has in over 45 countries. Ellen lives in Cheyenne, Wyoming. http://www.ketogenic-diet-resource.com | http://www.healthy-eating-politics.com | http://www.gluten-free-diet-resource.com

read-transcript

 

 

Get the recipe for Ellen’s Sandwich Rolls

transcript

TOXIC FREE TALK RADIO
How to Prevent & Fight Cancer with a Ketogenic Diet

Host: Debra Lynn Dadd
Guest: Ellen Davis

Date of Broadcast: March 18, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free.

Today, we’re going to talk about something that might sound a little bit different to what you usually hear about what you should be eating. We’re going to be talking about a Ketogenic Diet. And basically, what that is is a high fat, adequate protein, low carb diet.

And the way I found out about this is because a very good friend of mine who has cancer is on this diet. And it has actually helped her cancer. And not only did it help her cancer, but it’s helping a lot of people with their cancers.

And when I read the book—I actually read the book that my guest today wrote. My friend recommended it to me because it has a recipe—we’re going to talk about the recipe too—for a gluten-free bread that really looks like bread and tastes like bread. I made some this morning, and oh, my god, it really is like bread. I just toasted one of that. You make them in little roles, like little hamburger bun kind of rolls. And I just sliced one in half and put it in the oven with some butter on it and it came out all crispy and toasty. I’m very excited about this because it’s a very different texture, much more like bread than most gluten-free breads are.

And so my friend wanted me to know about this. I read the book. And I learned so much about food—just so much! I read a lot of books about food, but I learned things that I didn’t know about food by reading this book. And we’re going to talk about those too.

So, this morning, I’m going through my emails. I get a lot of health-oriented newsletters. And this morning, there was one with the headline Woman Battles Deadly Brain Cancer Using Low Carb Ketogenic Diet without Chemo.

And so, obviously, we’re going in the right direction here.

But even if you don’t have cancer, you probably want to listen to this today and look into this because it will help prevent cancer—obviously, we can’t say that it cures cancer, but people fight cancer with it. But even if you don’t have cancer or if you don’t want to have cancer, this diet particularly sets up your body in a way that will make it very difficult for cancer to develop. And we’ll find out more about that coming up.

The name of my guest is Ellen Davis. She’s the author of Fight Cancer with a Ketogenic Diet and creator of Ketogenic-Diet-Resource.com. Welcome, Ellen.

Ellen Davis: Well, thank you for having me. Glad to be here!

DEBRA: It’s my pleasure. I really love your book.

Ellen Davis: Thank you.

DEBRA: Another thing I liked about it, not only is it full of really great and useful information for keeping people healthy, but it’s really easy to read. Ellen writes in a very straightforward manner that made things that I’ve read ten times very understandable than other places. So I really appreciated that. And I think everybody should have your book.

Ellen Davis: Well, thank you.

DEBRA: So, tell us how you got interested in this subject.

Ellen Davis: Well, it’s been a long journey. I started about five years ago. I was having the symptoms of diabetes.

My mother was diabetic, my grandmother was diabetic, so it kind of scared me. I started looking at my diet and made some changes.

The first thing I did was take processed food out of my diet. I felt a lot better after doing that. But as I went along, I started finding that the more that I avoided bread and carbohydrates in general, I felt even better.

So, that kind of snowballed into learning about the Ketogenic Diet, just looking at low carb diet, and then just going further and looking at the Ketogenic Diet. And I decided that all of the information that I had learned over my research of two to three years needed to be shared with people.

So, I started a website called the Ketogenic Diet Resource. And that is the place where I put all of the research I find about the efficacy of that diet in promoting health. It not only can be used to treat cancer, but that particular diet has been used to treat epilepsy in kids for the last 20 or 30 years. So, it was only known in the medical centers in that area. But it actually has a lot of beneficial effects for many different diseases including Alzheimer’s and Parkinson’s and just general health things like GERD and reflux disease and things like that, joint pain.

The diet itself is just very beneficial for human health.

DEBRA: Well, let’s just jump right in and talk about the diet because there’s so much to talk about about it. So, explain just basically what a Ketogenic Diet is.

Ellen Davis: So, a Ketogenic Diet is a diet in which you restrict carbohydrates to a very low level. And you eat just enough protein to support your lead body mass—and by that, I mean the part of your body that’s muscle and bone (that’s not fat basically). And then, the rest of the calories come from natural fat. And that has the effect of changing the body’s biochemistry.

When you restrict carbohydrates, you go into a state in which the body doesn’t have enough carbohydrates to provide the brain with fuel. And so it switches over to burning fat for fuel instead. And when you break down fats through the liver, it creates these things called “ketone bodies.” And that’s where the “ketogenic” comes from because that process is called “ketogenesis.”

So, as those ketones get to higher levels in the bloodstream, when we get to a certain level, the brain can start using them for fuel. And so it doesn’t need as much glucose. And the brain actually prefers to burn ketones. It does better on them as do your muscles as well.

DEBRA: I find that to be very interesting. I didn’t know that. I can’t tell you how many books I’ve read about foods and diets. And I didn’t know that until I read your book, that the body actually prefers ketones. And I have always read since I was a child in school that what your body runs on is glucose.

And so to have this idea that we should be running our bodies on fat instead of sugar was a totally new thing for me.

And yet, I don’t remember if it was on your book—I’ve been reading like about five books this week—but in one of the books I’ve read said that what the body does is it actually stores fat. We think that storing fat is a bad thing because we don’t want to be fat. But the point was that our bodies store fat so that in times gone by when we didn’t have all the food that we have available now and people were living out in the wild for millennia and food was irregular, we needed to store some fat as a survival thing until we haunted the next wooly mammoth or whatever it was.

DEBRA: Yeah, exactly, yeah. I wrote that on my website as well. That is true, that’s absolutely true.

And this is the controversy over low carbs diet that everybody sees in the mainstream media (which is completely incorrect) and most dietitians will tell you. Our registered dietitians are trained by the American Dietetic Association. Most of them will tell you that you will die without carbohydrates which is completely false. There are no essential carbohydrate, meaning that if you don’t get carbohydrates from your diet, it doesn’t matter. You’ll still go along just fine.

And even the bible that the American Dietetic Association goes by says that, that for all intents and purposes, the human body does not need carbohydrates coming from the diet to survive. So that totally negates that […], that you have to have carbohydrates.

What they don’t understand is that if your diet is very high in carbohydrates, it stops your body from using your ketones. So if your blood sugar is high, that means insulin is going to be high.

Insulin is the hormone that helps your body store blood sugar. You don’t want to have a lot of sugar in your blood because it causes problems. Those are the problem that diabetics deal with. So your body has a mechanism to move that sugar out of your bloodstream into your cells as quickly as possible because it’s somewhat toxic.

So, when that happens on a regular basis, if you get a high carb diet, then your blood sugar is pretty high all the time which means that your insulin is going to be high because it’s always having to store that sugar. When insulin is high in your bloodstream, it stops your body from burning. It literally locks the fat that you’ve stored in your fat cell, so it’s not available to you anymore as a fuel.

So, yes, when you are adapted to a high carb diet, if you don’t get something to eat, you’re going to feel pretty crappy. You’re going to feel shaky. You’re going to feel like you don’t have a lot of energy because your body is used to burning a fuel that it can’t store very much of.

You can only store about 1600 calories of glucose in your bodies. So if you don’t eat every six to eight hours, you start to feel kind of shaky because you’re getting low on fuel.

DEBRA: We need to take a break. But after, we’ll talk more about this. And the point that I wanted to make is that our body prefers to burn fat. And we’re going to talk about that more when we come back from the break.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Ellen Davis, author of Fight Cancer with a Ketogenic Diet. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Ellen Davis, author of Fight Cancer with a Ketogenic Diet. And her website is Ketogenic-Diet-Resource.com. And she also has a couple of other websites, HealthyEatingPolitics.com and GlutenFreeDietResource.com. She’s a very prolific writer and a very excellent researcher. A lot of what she says, I totally agree with.

There’s a few things I didn’t agree with, Ellen. I didn’t want to put my butter in the microwave to melt it in your recipe.

Ellen Davis: Oh, okay. Okay!

DEBRA: But the basic things that you say, I totally agree with.

Ellen Davis: Okay.

DEBRA: So, we were talking about the break about how the body’s preferred fuel is actually fat. That’s what it stores for emergencies. It doesn’t store glucose for long-term fuel. So tell us more about that.

Ellen Davis: I’ll just skip to the punchline on that. I was just saying how the dietitians recommend a high carb diet because that’s what everybody eat. But if you lower your carbohydrate intake and you adapt to breaking down fat and using the products of fat called ketones for fuel, your body does much better on that fuel. And that’s what dietitians don’t know.

They assume, like doctor’s do, that ketones have something to do with what’s called ketoacidosis which is a dangerous condition that type 1 diabetics can go through. But there’s a difference between nutritional ketosis (which is what I’m talking about) and ketoacidosis. The difference is just in the volume of ketones that are released into the body. In a diabetic situation, it’s 10 times or 20 times what you would have in nutritional ketosis.

So, ketones are beneficial for the body. But if you haven’t done the research, you wouldn’t know that.

DEBRA: So I’ve been eating more fat. I mean, there’s been times in my life I always want to eat fat. My whole life, I’ve wanted to eat fat. Butter is my favorite food. I can just eat butter out of—just butter.

Ellen Davis: Yeah, I do the same.

DEBRA: I’m just always looking for things to put butter on because I have to put it on something. And avocadoes and all these things that are very high fat, I always want to eat them.

And so, when I was trying to do a low fat diet, the hardest thing for me was to just reduce the amount of fat I was eating. People would say, “You have to reduce your calories. And fat has more calories per gram than anything else. So you really have to reduce them out of fat.” And yet I found that as I’ve just been letting myself eat all the fat I want (butter all over everything and lots of coconut oil), the right kind of fat, not trans fat and things like that, the good fat, I’m losing weight with no problem. Whereas with carbs, I was…

Ellen Davis: Well, good for you. That’s excellent! That’s great.

DEBRA: And my body feels better. I sleep better. I have more energy. And I’m not craving food. Since I’ve been doing this for the past month or so (six weeks or so now), the amount of food that I’m eating is less and less because my body is starting to burn some of my fat as fuel and I’m not so hungry. And some days, I wake up in the morning and I don’t even remember to eat because I’m not hungry. Whereas before, I would be starving in the morning, just starving.

Ellen Davis: Yeah, that’s a side effect of ketosis. It diminishes hunger.

DEBRA: Yeah, yes. So I’m very happy with this.

Now, I see in your book that the percentages for what you call a Restricted Ketogenic Diet is 75% to 80% fat and oil; 15% to 20% protein (and that would be just the amount of protein that you need); and then 5% leafy greens fibrous vegetables.

I understand how to do this now. But tell us how do you get 80% of your diet to be fat.

Ellen Davis: Well, you have to be very careful about how much protein you’re eating. That’s where I think people have the most difficulty. I mean, you can cut your carbohydrates. You just cut all of the grains and flour and sugars, anything cakes, cookies, breads, stuff like that, pasta. Cut that out of your diet. And there’s still a lot of food left to eat. There’s all kinds of meat you can eat and all kinds of fats.

But fat, since that does have 9 cal/g and protein and carbohydrates only have 4 cal/g, it doesn’t take much fat to get to 80% of your calories. So, a typical day would be a couple of eggs scrambled in 2 tbsp. of butter, and that’s only 14 g of protein in about 30g or 40g of fat. So already, you’re up there.

And then lunch, a lot of times, I will have 4 oz. of sour cream mixed with cinnamon and cardamom and a little bit of Stevia. And that might be lunch.

DEBRA: Wow!

Ellen Davis: I know you don’t eat dairy, but you could do it with avocado. You could have a huge bowl of mashed avocado with onions and tomatoes and a few other vegetables…

DEBRA: I do that! That’s actually my afternoon snack. I eat a whole avocado with tomatoes and green onions and paprika.

Ellen Davis: Yeah, I forgot that you don’t eat dairy. Sorry about that.

DEBRA: That’s okay.

Ellen Davis: But yeah, there are lots of ways you can do it. It’s just basically adding fats to your meals. So dinner could be 3 oz. or 4 oz. of some kind of protein meat or poultry or fish. And then, you might make a hollandaise sauce to go over it or you might just put a whole ton of butter on it. It doesn’t take much to get up to 80% fat.

DEBRA: Yeah, because what we’re talking about percentage of calories, not percentage of food. It’s not 80%…

Ellen Davis: Yeah. And that’s also going to change. If you’re having 1200 calories a day, then you would eat—you start with your protein. If you’re a person that weights 126 lbs., and let’s say your lean body mass is 100 lbs, your protein is going to be set at 1g per kilogram of lean body mass.

DEBRA: What’s that in American numbers?

Ellen Davis: In American numbers, it’s going to be 100/2.2. So that gives you your kilogram. If you do that, that comes up to about 45g. And that is 1g per. So that’s 45g of protein for somebody that’s about 125 lbs. And then, your carbohydrates are going to be below 20. If you’re a cancer patient, you’ll be below 12 to start. And then, the rest of the calories are fats.

So, if you take that all out, and you do 45g of proteins times four—and this is all done in the book for people. They can figure it out in the book themselves. There’s a little thing that they follow. But that’s about 200 calories worth of protein. So you’ll have about a thousand calories worth of fat to eat. That’s only about 90g of fat. And that’s really not that much. A tablespoon of butter has 12g of fat in it. So, 90g adds up really quick.

DEBRA: Like 10 tablespoons of butter and avocadoes and cream and all that stuff.

Ellen Davis: Yeah. Right!

DEBRA: We need to take another break, but we’ll be back. My guest today is Ellen Davis, author of Fight Cancer with the Ketogenic Diet. We’ll talk more about the diet and what we can eat and how it helps your health. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Ellen Davis, author of Fight Cancer with a Ketogenic Diet. She also has a website, Ketogenic-Diet-Resource.com, where she has lots of information about this diet including recipes. And you can order her book online there. Just a very interesting book!

So, Ellen, I want to make sure that we have plenty of time to talk about this subject I’m about to say. When I read this, I thought, “Oh, my God! If I haven’t already done this, I would sure do it now” for this reason. Tell us about what cancer cells love to eat.

Ellen Davis: Cancer cells love sugar because it’s the only fuel that they can burn.

DEBRA: Say that again. Say that again.

Ellen Davis: Cancer cells love sugar. And it’s because the only fuel that they can burn.

DEBRA: Okay! So now, when I read that, I thought, “Oh, my God! There are all these people who are eating sugar and we’re all talking about diabetes and things like that, but we’re not talking about how sugar…”—

I’m not going to say that sugar causes cancer, but cancer cells can’t survive without eating sugar. So if we remove the sugar from our bodies, then if we don’t have cancer, the cancer is not going to grow because the food isn’t there for them. And if we do have cancer, it’s going to help a lot to reduce it.

And so, it seems like it’s such an obvious thing to me, that if I haven’t already eliminated sugar years ago, I would do it right now. I would just go to my kitchen and take every piece of sugar out of it.

And it’s not just talking about white sugar, but this is why it’s a low carb diet. It’s because cancer cells love sugar.

Ellen Davis: Right, right.

DEBRA: I actually have never heard that before. I’m not saying that you’re the only person who’s ever said that, but I’ve never heard that before.

Ellen Davis: Yeah. And what’s funny about it—it’s interesting to me why doctors don’t embrace this more—is that they use a glucose in the body (the medical term is glucose) and they use a chemical that’s called a glucose analog to find cancer in the body. Cancer cells, when you inject this drug, the cancer cells love sugar, so they suck it up and it glows. It has a tracer in it, a fluorescent tracer in it. And that’s how they find cancer on a PET scan.

DEBRA: Wow! That’s just so obvious.

Ellen Davis: They give people a glucose analog drug.

DEBRA: That’s just so obvious! That’s just so obvious if that’s how they find cancer.

Ellen Davis: There’s a video—I have a video—on my website from Sloan Kettering, one of the top cancer centers in the country with the president of the Sloan Kettering talking about how a high carbohydrate diet is probably not a good idea.

DEBRA: Wow! Well, everybody that’s listening, this is another reason why I have been on a low carb diet for many years. But what I have learned from studying the Paleo diet and what I’ve learned from Ellen’s book, there’s more to it than simply eliminating carbs. And this is why it’s so necessary to—it’s like low carbs is a good place to start and gluten-free is a good place to start, but there’s more to it. That’s about what I can say.

So, let’s see, what else do I want to say. Now tell us about how different foods affect blood sugar and insulin.

That’s what we want to do. We want to keep our blood sugar down because that is what fuels cancer. That’s what makes our body store fat and dump all these other symptoms that come from that.

Ellen Davis: Sure, yeah. So there are three different types of food, what we call macronutrients: there’s carbohydrates; there’s protein; and there’s fat.

Carbohydrates have the greatest effect of course on sugars. Any amount of carbohydrate that you eat—people talk about good carbs and bad carbs, but all carbohydrates drive up blood sugar. I don’t care if it comes from a potato, a huge salad or whatever it is. It’s still carbohydrates and it’s still going to have an effect on blood sugar.

Protein has less of an effect although it still has an effect. It’s just a lesser effect. Unless you eat a lot of excess protein, the effect on blood sugar is not as great as carbohydrates. So if you sit down to eat a 24 oz. steak, you’re going to have a pretty big insulin and glucose response.

DEBRA: Before you go on about this, I want to make sure that this point is clear because this is something that I didn’t know—and here I was, trying to control my blood sugar for years and years and years and eating all the protein I wanted because I thought that protein didn’t affect your blood sugar.

But the point that you made is that if you eat the amount of protein that your body needs in order to repair your body, then you’re using up the protein. It’s the excess protein that makes your blood sugar go up.

Ellen Davis: Right, yeah. So if you’re eating way over what you need for body maintenance, anything that’s not being used gets turned into glucose in the body.

DEBRA: And see, I think that I was already on the right track because I eat about 3 oz. of protein per meal, and I think that that’s right for me.

Ellen Davis: Yeah. That’s about right, yeah.

DEBRA: And I think you have some way in your book of figuring out how much protein you need?

Ellen Davis: I do, I do. Absolutely! There’s a whole little process there.

DEBRA: So, people can figure that out for themselves.

For me, that’s something like two eggs in a meal (whichever meal I decide I want to put them in) and 3 oz. of chicken or 3 oz. of grass-fed beef. And I have a pretty good idea of what that looks like now. And I also do things like make soup or I’ll make four to six servings of soup to eat all week and I’ll put in the right amount of week. If I just eat my serving, it’s got it in there already.

So, that was one of the things that I thought was most interesting. If you think of fat, I think most people understand that fat has no carbs (and protein has no carbs), so people think if it doesn’t have any carbs, it doesn’t affect your blood sugar, but that’s not true.

Ellen Davis: That is not true.

DEBRA: Protein can affect your blood sugar if you eat too much.

Ellen Davis: Right, right. And fats have no effect on blood sugar. They have a very, very little effect. So, the higher your diet is in fats, the lower it is in carbs and protein, the less effect it’s going to have on blood sugar and insulin.

DEBRA: Isn’t that interesting, that the body prefers to burn fat and it doesn’t raise the blood sugar at all.

Ellen Davis: In your blood, for a normal person, there’s only about a teaspoon worth of glucose circulating at any one time. So, when you go eat a bagel, that’s 16 teaspoons of sugar that you’ve just dumped into your system.

DEBRA: Phew!

Ellen Davis: Your body is just not designed to handle that sugar load. And we didn’t have that kind of sugar load until about 10,000 years ago. We didn’t have that kind of sugar load on our biology until agriculture started about 10,000 years ago. There were various reasons why that started, but we’re just not genetically designed to handle that much carbohydrate.

DEBRA: Interesting! So, on this article that I was talking about the beginning about the woman who was battling brain cancer using the Ketogenic Diet, they had a little clip from the Andy Griffith show. Aunt Bee had made a pie and they were talking about how they shouldn’t eat the pie, they should eat the meat loaf. She was talking about at that particular time back in the 60’s, we knew we should be eating meat loaf and not pie. And now it’s completely flipped.

Ellen Davis: It was in the ‘70s that that flipped around when a government committee decided that low fat was the way to go. And then, the media picked it up. But before then, yeah, everybody knew…

DEBRA: We need to take a break. we need to take a break or the commercial is going to come in on top of you.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Ellen Davis. And we’ll be talking more about the Ketogenic Diet when we come back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Ellen Davis, author of Fight Cancer with a Ketogenic Diet. And Ellen’s website is Ketogenic-Diet-Resource.com. It’s Ketogenic-Diet-Resource.com.

Ellen, if somebody wants to get started on a Ketogenic Diet, can anybody do this or are there people who shouldn’t be doing it? How would you get started?

Ellen Davis: There are people that should not be doing it. On my website, I have a page called a Keto Diet Plan.

And one of the first things I do, there’s a list there that you can download that has some medical conditions that are contraindicated for the Ketogenic Diet (meaning you shouldn’t be doing the Ketogenic Diet if you have these conditions).

So, I would recommend that people look at that page. It’s called The Keto Diet Plan page on my website. It has that information there.

If you don’t have any of those conditions, then the Ketogenic Diet is safe, and it’s non-toxic. And it’s healthy for just about everyone. So if you want to start it, you can go to that page. But it’s basically just being conscious of your carbohydrate intake and knocking down your protein a little bit and eating mostly natural fats and green, leafy vegetables and meat, fresh meat.

It’s really a fresh food diet. Mostly, you can do it just by getting rid of processed food.

DEBRA: Right! But I found for myself that I got rid of processed food a long time ago, but I was still eating the wrong relationships of fat and carbs and protein. I was on a low carb diet, but I think I was eating too much protein and not enough fat.

When I started changing around the fat, that made a big difference in my ability to lose weight and how my body looked and how I feel.

One of the things that I highlighted in your book is about coconut oil. Now, a lot of websites where they’re talking about low carb or real food, coconut oil, coconut oil, coconut oil is a big thing. And I read a lot about why people think that different foods are healthy and why they think they’re not healthy.

But one of the things that you say about coconut oil is that if you take coconut oil, it gets converted directly into ketones in your body. And so that’s a way that just by adding more coconut oil to your diet, you can make that transition faster.

Ellen Davis: Correct, yeah. At the beginning, that’s recommended to help ramp up ketosis, to take a tablespoon or so of coconut oil. You don’t want to go crazy though because if they’re not used to that, it will cause some bowel issues. So you want to go slowly on ramping up your coconut oil intake.

DEBRA: I remember, there are so many different ways. Tell us different ways that you might use coconut oil. I know that it’s not something that one would typically put on their salad and salad dressings or things like that.

Ellen Davis: It is a saturated fat. It’s solid at room temperature, so you kind of have to melt it if you want to use it as an oil.

But one of my favorite ways to have coconut is to get coconut butter and just eat it right out of the jar. It’s really good. If you’ve never had Artisana’s coconut butter, I highly recommend it. It’s very, very good.

DEBRA: I have! It’s delicious. It’s delicious.

Ellen Davis: So I’ll do that a lot. Or you can use it to fry foods. A lot of people will fry their eggs. And a lot of people will take it and put it on a hot drink in the morning and drink it. So they’ll put it in coffee or they’ll put it in tea or something like that.

DEBRA: I’ve never heard of that. So, we don’t have to avoid fried foods on this diet?

Ellen Davis: No, no. No, you just don’t want to have vegetable oils. First of all, if you want to fry, you’ll need butter or olive oil or coconut oil.

DEBRA: I think that’s wonderful.

Ellen Davis: Of course you don’t want to bread anything. You just want to fry.

Now, if you want to have fried eggs in the morning, you can have that. Yeah, I fry stuff. All my Teflon skillets gets used very, very frequently.

DEBRA: I made the other day fried chicken by first putting it in coconut flour, and then dipping it in egg, and then dipping it in coconut flakes.

Ellen Davis: Ooh…

DEBRA: Then I put about an inch of coconut oil in my skillet, and I really fried them. They were crispy and just all the characteristics of what you would want in a fried chicken. They didn’t taste like they were dipped in wheat.

They tasted kind of coconut-y. They were crispy and salty. They’re wonderful! Wonderful!

Ellen Davis: That sounds great.

DEBRA: Yeah, yeah. So there’s a lot of things that can be done. And I love being able to have more fat in my diet.

So, we only have about five minutes left, five or six minutes left. Is there anything you want to talk about that we haven’t covered?

Ellen Davis: Yeah, there’s quite a few things. This diet can be used to prevent cancer. I think you’ve mentioned that at the beginning of the show. Cancer patients are restricted to a pretty low carbohydrate intake, maybe 12 grams. But you could start this diet at 50 grams of carbohydrates because that’s really the cut-off for ketosis.

So, as long as you’re eating a moderate amount of protein and you’re staying below 50 carbs, you can get a lot of the benefits from a ketogenic diet. And that gives you a little more choices in terms of what you can eat. At 50 carbs, you could probably have a few strawberries or something like that during the day.

So, it’s not as restrictive for cancer prevention or just to optimize health. Like I said, you can stay right around 50 grams for that. My website has a lot of menu plans and some other things that people can look at. There’s quite a bit of information there if somebody wants to start the diet.

DEBRA: Good! One thing I just realized that I wanted to say is when I was reading your book, I realized about how we get all these nutrients from foods. And one of the things that my doctor said to me because I was commenting to him, my medical doctor, that I’m not so hungry, he said, “It’s because your body’s actually getting nourished.

And it’s actually getting nourishment from foods.” And for years, I’ve heard this argument about whether or not people need to take supplements because they can’t get enough nourishment from food.

Well, now, what I would say after eating this way is I would say I’m getting so much nourishment from food that I look at my pile of supplements and I go, “You know what? I don’t really feel like taking these.” I’m taking much less supplements than I used to.

But it occurred to me that the only reason that supplements even exists is because people aren’t eating real food.

I mean, the worst supplements to take would be those made from synthetic nutrients and have synthetic additives in them, but then you can go to whole foods supplements, but still, it’s even better to just get your nutrients from food.

And if you’re eating these whole foods that are nutrient-dense, like eating complete proteins, eating fats (those are where the nutrients are), and for calories, eating animal proteins and fats, it has so much nutrition than eating plants.

Ellen Davis: Correct, yes.

DEBRA: And so here we have food that doesn’t have nutrition. And then, we’re being sold the nutrition in a bottle or a pill.

Ellen Davis: It doesn’t make much sense.

DEBRA: It doesn’t make much sense.

Ellen Davis: No, it’s a crazy way to do a food chain, but that’s where it is right now for the American diet.

DEBRA: Yeah, yeah.

Okay, so what else do we need to know? We’ve got about three minutes.

Ellen Davis: The thing I would also say about the Ketogenic Diet is they’re anti-inflammatory. So if you’re having any kind of inflammation issues, this is definitely a diet you want to check out and look because it is very anti-inflammatory. It really shuts down the inflammation even at the cellular level. So it’s something that people want to take a look at if they have a high Celiac to protein reading or having any kind of inflammation issues within the body. It’s something that they should definitely take a look at.

DEBRA: Good, good. So, tell us typically what you eat.

Ellen Davis: In the morning, usually—I’ll make a quiche on the weekend. So I have a quiche that—again, I’m a dairy person—will have heavy cream in it and cheese and eggs. But if you didn’t want to have dairy, you could have eggs in the morning with bacon or gluten-free sausage. That’s another favorite breakfast of mine.

Lunch, usually, like I said, a very high fat meal is sour cream or avocado or a salad sometimes with some meat on top of it. And dinner, usually, a piece of dish or a piece of chicken and some more green vegetables—bread and butter of course.

DEBRA: So, let’s see, what do you eat for your carbs. Your carbs are basically your green vegetables?

Ellen Davis: Yeah, pretty much. I mean, I’ll make the bread with the almond flour. That’s got a few carbs in it. I’ll have one of those or so. But I don’t usually eat very many carbs during the day. I just have found that with my blood sugar, the past blood sugar issues that I’ve had, if I go over 20 or 30 carbs a day, I start to not feel good. So I keep it pretty low for myself.

But that’s not always the case for everyone. If you don’t have any blood sugar issues, like I say, you can probably get—there are some people that can eat a hundred carbs a day and still be in ketosis. It just depends on what your metabolism do.

DEBRA: Yeah, everybody’s body needs different…

Ellen Davis: Absolutely, yeah.

DEBRA: Yeah.

Well, Ellen, thank you so much for being on today.

Ellen Davis: Well, thank you for having me.

DEBRA: Yeah, I really appreciate the information that you’ve put together in your book and on your website. I’m going to be looking at this more.

Oh, so let’s talk about your recipe. On my food blog—you can just go to ToxicFreeTalkRadio.com and go to “Food” in the menu across the top, I put in there Ellen’s recipe for making her sandwich rolls, her bread. And this bread, actually, these rolls, if you shove them to somebody or have them eat them, they would not say, “Ewww… what’s this?” They’d say, “Oh, this is good bread.” It really looks and tastes like a wheat roll.

It turns purple when you break it, a very beautiful color.
Ellen Davis: Yeah, I know. Sometimes, it does it; and sometimes, it doesn’t. I think it’s the type of […] that you get.

That’s the only thing I could figure out.

DEBRA: Oops, we’ve got to go! We’ve got to go. It’s the end of the show.

Ellen Davis: Okay.

DEBRA: Thank you for being with me today. ToxicFreeTalkRadio.com.

Ellen Davis: Take care.

Washing Toxics Out of New Clothes

Question from Bonnie Johnson

What’s the best way to wash/soak new clothes, to get the toxins out (or remove as much as possible)?

Thanks!

Debra’s Answer

I just wash new clothes in my normal laundry.

I take care to buy clothing that is not permanent-press because that finish will not wash out.

Most new clothing has a corn-based finish on it called “sizing” that washes right out with the first laundering.

I only purchase natural fibers.

Add Comment

LAUNDERING MONEY

Question from Bonnie Johnson

Hi Debra,

A Colorado marijuana business owner was interviewed on the news the other night – face hidden. They are earning millions of dollars and needed to find a way to get the marijuana odor out of the money before sending it to the bank, so this person has his money sprayed with Fabreze.

I looked up the MSDS for Fabreze – “ethanol!” I’ve also heard that money has traces of street drugs and we know it contains fragrances.

We seldom use real money but do need it at times such as to pay a bridge toll. I don’t want to either touch it or smell it. Do you have any suggestions on how to avoid these chemicals in money? As always, thanks for your valuable help!

Debra’s Answer

Well, there really isn’t a way to clean your currency in a way that really penetrates the paper.

Various websites suggest laundering your money by putting paper money in with your laundry and then air drying it. That would sanitize it to a certain degree and also remove much of what is on the surface.

You can also get clean bills from any bank. They do sell chemicals for cleaning currency, but they are not something you would want to use at home.

I generally use my debit card and don’t use much cash.

If you really want to protect your hands, wear gloves when handling money or wash your hands immediately after handling it.

Add Comment

What’s the Most Toxic Thing to Remove First From My Home?

Question from Elaine

Hi Debra, I have your Toxic Free book and have been using your site the past 4 months and totally redoing everything I have ever done or used to try and heal my MCS body! So thankful as I never would have known what was wrong with me without stumbling onto your site.

We wanted to move to a less toxic home…unfortunately I think we may have to stay in our 1994 home which even though isnt very new u know has nothing natural in it.

I am clueless as which project to start with. What do I do with this drywall? I was thinking of sealing with AFM safeseal. Do I take out and replace linoleum first or the carpet? I am replacing with ceramic and REAL wood for flooring.

Basically what is the biggest mass of synthetic junk I need to focus on removing first??

Thank you!

Debra’s Answer

Can you do both at the same time? It’s kind of a toss-up as to which is more toxic.

I’m not sure you need to do anything with the drywall. It depends on the drywall. I’ve never had any problem with drywall, but some drywall can contain toxic substances. AFM Safeseal would seal it, if it needs sealing.

Other “big” items would be your sofa and getting a water filter.

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Triclosan in Towels?

Question from Bonnie Gary

Hello,

I recently bought some towels at a garage sale and just today noticed that one has a Martha Stewart label and says “Anti-Microbial Treatment”. I assumed this meant triclosan and was about to throw it and any others like it in the trash when I decided to check www.marthastewart.com, and I find various articles on the site about green living, including warnings against using triclosan. Do you think it’s possible some more natural anti-microbial was used on this line of towels?

Debra’s Answer

Well, the antimicrobial used on towels IS triclosan.

Martha may have discontinued this item, as it seems to be out of stock at Macy’s.

Add Comment

Cleaning Carpet

Question from Bonnie Johnson

What is the best way to go about shampooing house rugs?

What type of products would you recommend utilizing to clean house carpet?

Debra’s Answer

Well, first, I don’t recommend carpet because it’s too toxic.

But if you have one and need to clean it, I recommend just steam cleaning it with a Rug Doctor steam cleaner, which you can rent. Just steam clean it, no rug shampoo.

Add Comment

Can Aluminum Leach Into Sardines from the Can?

Question from Bonnie Erik

Hi Debra,

I am a longtime follower & have had wonderful & informative consultations with you in the past.

I love to eat sardines- can you please tell me if the aluminum from the BPA free can could leach into the fish. Of course I would not buy it in acidic tomato sauce- only olive oil or water.

Thank you very much

Debra’s Answer

Well, the consensus seems to be that aluminum does not leach into sardines, but I’m not sure I agree.

If aluminum leaches into food from aluminum pots and pans, and aluminum foil, it would also leach from an aluminum can, particularly if there is no lining on the inside of the can, which seems to be the case.

Here’s an article from one of my favorite trusted websites The World’s Healthiest Foods. According to Is it Safe to Eat Fish Packaged in Cans, Like Salmon and Sardines?:

With canned food, the risk is greater if the food inside the can is either watery and acidic (like canned tomatoes or canned tomato sauce) or if it is oily (like canned sardines and salmon). The risk is also greater when heating is involved. In general, we would place oily, canned fish like canned sardines and salmon in a higher-than-average risk category since there is often “double-cooking” involved (cooking prior to canning, and then heating in the can for sterilization purposes), and oils in and surrounding the fish can allow contaminants in the packaging to migrate from the can into the food.

But the article then goes on to say what I was about to say, which is one always needs to consider if the benefits outweigh the risks.

Will you get more positive benefit from the food than harm from the contaminants?

It all comes down to balance: balancing the good and the harm, and the toxic substances coming into and moving out of your body.

I always try to err on the side of caution.

Only you can make those decisions.

The Way Food Should Be—Let’s Help Bethany Start Her Goat Dairy

Bethany-micarelliMy guest today is Seattle resident Bethany Micarelli, who keeps goats and wants to start her very own organic goat dairy and fromagerie (which is a fancy name for a place that makes cheese). With a dream of moving our society into the realms of sustainable living and organic farming, where animals are treated with kindness, love and generosity, Bethany realized that big changes begin with individual actions, and so, she bought a few goats and created a crowd-funding campaign to raise the $22,000 she needs to make her dream come true. Bethany grew up in Montana, and started down a career path in medicine. While she couldn’t wait to leave the country behind, she eventually ended up in Seattle…on 9 acres… “So, I decided I needed some goats. The more time I spent finding ways to care for them that aligned with my principles, the more I fell it love with it; the more I fell in love with them. It became my focus. The more I learned about farming practices, genetic tampering, and food processing the more passionate I became about doing something different with my farm. Something that not only I could believe in, but the community could believe in. I’m part of new generation of farmers that believe in a simple concept: Let nature lead us, and don’t screw with our food. I’m not OK with the hands off approach to food that is so common in our society. I want people to know and understand the intention behind the process of getting our milk, and making our cheese. Why those processes are so different from factory farms; even most organic farms. This isn’t about making more money off an organic label; it’s is about doing what is right for customers, the environment, and most importantly the special animals that help make the product possible.” www.darelicious.com/dares/details/156/vote-for-goats-parody-80-rsquo-s-music-video

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
The Way Food Should Be—Let’s Help Bethany Start Her Goat Dairy

Host: Debra Lynn Dadd
Guest: Bethany Micarelli

Date of Broadcast: March 05, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free. Today is Wednesday, March 5th 2014. I’m here in Clearwater, Florida. And today, we’re going to talk about food. We’re going to talk about growing food, making food, and all the things that are wrong with the system today, and what we can do instead.

Today, this is a show about the way food should be, and what people should be doing. I’m actually so excited to introduce my guests tonight. Her name is Bethany Micarelli. She’s a young woman who decided that she wanted to start her very organic goat and dairy fromagerie—and a fromagerie is a French word for a place that makes cheese.

With a dream of moving our society into the realms of sustainable living and organic farming where animals are treated with kindness, love and generosity, Bethany decided that big changes began with individual actions.

And so she bought some goats, and she created a crowdfunding campaign to raise the $22,000 dollars she needs to make her dream come true.

I just so admire one person, one woman deciding that she’s going to do something differently in the world that I asked her to come be on the show and talk about that.

And if you’re interested in making a donation to her crowdfunding campaign—and I’ll just explain what crowdfunding is in case any of you don’t know what it is. Crowdfunding is where somebody puts together a project, and people, a crowd of people, fund it instead of somebody going to a bank or to venture capitalists. You can make a donation. You can pledge $10, $25, $100 or more. And if she gets her $22,000, then you pay your pledge.

She gives you something in exchange for that, and then she has her money and the support of all these people who love and care about what it is that she’s doing.

So… hi Bethany.

BETHANY MICARELLI: Hi! How are you doing?

DEBRA: I’m good. How are you doing?

BETHANY MICARELLI: I’m doing well, thank you. Thank you for having me on this show.

DEBRA: Thank you for being on the show.

So, Bethany, just start out—I know you’re a young person in comparison to me. I’m not going to ask you your age, but I know you’re earlier in life than I am. And so, at a young age, you’re like a different generation than I am, a younger generation than I am (and maybe a lot of our listeners). But it’s good to see that people of your generation are really interested in these issues.

So, how is it that you are, number one, even interested in organic farming? And number two, why goats?

BETHANY MICARELLI: Well it’s honestly been a little bit of an evolution. I was born and raised in Montana, but that doesn’t mean that I was born and raised on a farm. We lived in a city. And so that was my life, it wasn’t country living. And I actually really wanted to get out of Montana and get to the city. I just loved that lifestyle, that urban lifestyle.

I started down a career path in medicine. And so it wasn’t in line with organic farming. And you know, you get plunged into science, it’s so bright. And the idea of GMO foods, it all seems really exciting. And it’s kind of been a snowball.

You start reading things that I think everybody should be inquisitive and inform themselves on the matters that are going on in the world. I just started reading. I started watching documentaries and stuff. And I started doing my own research for my own knowledge to kind of see where food comes from. What is this all about […]?

And when I started reading those things, it kind of started to change the way I thought. And the more I changed the way I thought, the more I wanted to kind of get in there and get involved.

And I think it’s also about you find what makes you happy, and you try to align that with your purpose. And for me, I’ve always really cared about animals. Since I was a very little girl, I’ve always volunteered at animal shelters and rescue organizations. And for me, it’s always been kind of something in the back of my mind of “How do I do this on a larger scale?” and also really caring about people and caring about health and caring about the environment and our planet and leaving something for future generations. And so that’s kind of on the back of my mind too.
I ended up moving to Seattle. And just for some reason, I decided I wanted to get goats. I came across this woman. Her name is the Annette Pischell. I ended up getting goats from her. And she kind of became my goat mentor. And she’s helped me along the way of realizing my dream of how to raise my goats.

And the more I started to get into this, I realized I really loved it.

And then, one day, it just kind of clicked—your food chain and the environment. And those things […], you can’t separate them because the way we grow our food is directly involved in the way we care for the planet.

And I just realized I could get in there on a larger scale, and I could affect change in a large way because the way animals are treated in an industrialized system, that’s why so many people are I think turning vegan. They’re so revolted by the way that we’ve taken animals and turn them into a commodity and the way we run them for our purpose. I realized I could get in there and change that.

I could change hopefully the effect on the environment and give people a great product that they can really be proud of when they buy, and hopefully, become sort of something that other people can look at that it can be done.

You don’t have to mistreat animals. You don’t have to treat them like a commodity. You don’t have to pollute the earth to stock dairy on your shelf.

DEBRA: That’s exactly right. And one of the things that I really like about what you’re doing is that food is a very local thing. I live in Florida right now, but I used to live in Northern California around San Francisco where there’s a lot of local food, and there’s a lot of small farmers, and there’s a lot of people that are doing very much what you’re interested in doing. And it is an individual thing. It’s someone deciding, “I want to have a small farm” instead of having all of our food come from agribusiness.

And for me, it’s such a beautiful thing to have a person growing the plants or raising the animals and having our food come from that kind of personal attention. And so just bravo to you for doing this.

And one of the reasons why I wanted to have you on is to show that one person, even one young person, can do this and have a dream. And if you can do it, other people can do it too. We don’t have to just be sitting around and saying, “Well, we need to change the larger structure” although that needs to be changed too, but each one of us can be making those choices to say, “I’m going to start a little business that does something different” just like you’re doing. Everybody, anybody can do this. Anybody can do it. It’s so wonderful.

BETHANY MICARELLI: And as you mentioned, I am part of a new generation. And I think I’m also part of a new generation of farmers. I think that that comes with challenges because a lot of us don’t necessarily have a background in farming. But it also opens up this kind of possibility. You don’t have the limit that some people are more likely to have.

And it I think we’re doing something that’s not traditional, but we’re trying to get back to the very basics of tradition in farming and being at one with the ecosystem instead of constantly trying to fight that.

DEBRA: Right, right, right. I’m having all these thoughts about all the ways that that’s different. And the one that is coming up first is producing, like living within the production of nature, that goats produce a certain amount of milk, and if there’s a certain population that you need to give goat milk to or goat cheese, then in order to satisfy that, you would have more goats or people would have less milk, that there would be a balance that you know like what is your population that you’re serving instead of doing things like having toxic chemicals and hormones and things being given to the animals, so that they produce more.

It’s just a whole different way of thinking about it—just, just completely, completely different.

I know we’re coming up on the break in a few minutes, a few seconds. And so I’m not going to start a new sentence here. But when we come back, we’re going to continue to talk with Bethany. And she’s going to tell us some things that she’s learned about how animals are produced and the whole system of giving us animal products. And then, we’ll talk about how she’s going to do that differently.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest Bethany Micarelli who’s going to start her own dairy and fromagerie. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Bethany Micarelli who is starting her very own organic goat dairy and fromagerie (she’ll be making cheese). And you can contribute to her crowdfunding project if you’d like. Go to ToxicFreeTalkRadio.com, and scroll down the page until you get to the description of this show, and the link to her crowdfunding project is right there at the end of the description.

You can pledge $20 or $25 or $100 or more.

Bethany, tell us a little bit more about the crowdfunding project and how it works because they get something if they pledge.

BETHANY MICARELLI: Just for the record, there’s no set amount. People can go on and donate a dollar if they want to or $5. It’s totally up to them.

And it’s called Darelicious.com. And also, there’s a short link if people want to go to. It’s dareme.co/nq. And that will take them right to my page.

And so, if I raise this money, it’s on the premise that you’ll do something kind of funny in exchange, like people will dare you to do something. So I’m going to dress up like Little Bo Peep. And we re-made this song, I Know What Boys Like. We called it I Know What Goals Like. And so the goats are going to be singing it with me. It’s just going to be a fun, little music video.

And there are also some little—you know, people donate a certain amount. There are cute little things that they get like some t-shirts, a copy of the […], so some little thing like that.

DEBRA: Yeah, I think that’ll be cool.

So, tell us about some of the things that you learned that you didn’t like about food production in the world today that inspired you to take a different path.

BETHANY MICARELLI: Well, specifically for dairy (because that’s what I’m trying to do), I think a lot of people they probably think more cow milks. We can relate a little bit more to that.

But in our industrialized system, cows of course are bred like crazy. You have to breed an animal to get milk. And the amounts of milk that they require, oftentimes, they’re given hormones to increase that production.

And of course, when they have the baby, the calf, they can’t just be taking all the milk. So most often, they’re taken away right away. Sometimes, if they’re a male, they’re just discarded. Sometimes, they’ll just throw them in the trash. You hear those horrific stories. If they’re a female, sometimes they’ll let them stay with the mom for maybe about three days before they’re taken away.

So, there’s no bonding. The whole idea is horrific. But specifically for the calves, it’s extremely unhealthy. If she’s not getting milk, if you think about like a human baby, they need milk for a certain amount of time. And so, we’ve just pushed these animals.

And most often, they’ll only keep them around for about four years, and then they’ll take them off to slaughter because they’re not producing enough milk for them.

It’s just horrific. And it’s something that as an animal lover, that’s part of the reason I was vegan for a long time, because I didn’t want to be part of this system.

But I also see another side of it. You think if these healthy French countrysides, the farmer is out there with his animals and he lives with them. It’s kind of a symbiotic relationship. And what I wanted to do is to create a dairy that’s based not around a product, but about the animals and to see them truly as living creatures, not as a commodity, and to give them not just like the best life, but just to have a whole system that’s built around their best interest.

And so that’s always changing. You’re always learning. You’re always growing. And obviously, you do have to breed, but I think there’s a way to do that responsibly. I don’t take the babies away. They get as much milk as they want for as long as they want. They’re not pushed. I don’t give my goat chemicals or hormones of any kind. But even when it comes to milk production, they produce what their body wants to produce. And that’s good enough for me.

I think if you treat them with, like I say in my video online, love and respect, they’re going to give you a really great product, and I think you can have a great relationship.

DEBRA: I think so too. So, I just want to ask you some questions about milk production because I don’t have your experience with animals. So, do goats or cows produce more milk than the calves need?

BETHANY MICARELLI: Yes and no. For me, I don’t take any milk for a couple of months. They just get whatever they want. And by that time, they’re actually already eating hay. And so you can start taking a little bit of milk, but I still don’t take all of it.

So, some people have different views on that. You can be an organic farmer and have a little bit different views on that. But for me, I guess I just it’s the idea of not doing harm to them.

DEBRA: Oh, no. I totally understand.

BETHANY MICARELLI: But yeah, after that, you can start taking the milk. And then, sometimes, they’ll produce—you don’t have to breed them every year—especially if you have good milk. And some goats will go up to three years, and you don’t have to breed them again to have milk. Their milk production might not be as high…

DEBRA: Oh, so they continue to produce milk even if they’re not feeding a newborn.

BETHANY MICARELLI: Yup! As long as their body has enough nutrition to keep up with the demands obviously of creating milk. But yeah, you don’t need to constantly breed them.

And even in my breeding program, I don’t breed my goats every year. I’ll give them a year off because I think it’s too hard on their body. And also, I’ll let them dry up before they get bred again because sometimes people will just breed them, they’ll milk them all the way out, and they’ll still be bred again, and they milk them all the way up until they have to stop which is like maybe three weeks before they give birth. And I just think that’s so hard on their body.

And so, that’s something I don’t want to do it all. Like I said, it’s totally in service of the goat and making sure that it’s not a strain on them.

DEBRA: This is just so different. Your viewpoint is so different—so in alignment with mine, but so different from what it is in the world. And I know that we are so accustomed to buying food in supermarkets or natural food stores. And going to a farmer’s market is one step closer to where it’s being produced.

But when you’ve been born and raised into a system where your food comes out of packages off of shelves in a store, I think a lot of times people don’t even think about where their food actually comes from and how it’s produced or what it’s even made of. And you’re giving us a good picture of what are some of the things that we should be looking at and to be aware of.

For most people, milk comes in a carton. And that’s as far as they think. So, this is just so wonderful that you’re thinking way, way, way beyond that.

When we come back, we’ll talk more about good things that can be done to raise animals. My guest today is Bethany Micarelli who is about to start her own organic dairy and fromagerie. She’s raising money through her crowdfunding project. I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Bethany Micarelli who is starting her very own organic goat dairy and fromagerie. She’s financing it through a crowdfunding project.

And Bethany, give us the URL for your project again.

BETHANY MICARELLI: It’s DareMe.co/nq.

DEBRA: NQ?

BETHANY MICARELLI: Yup!

DEBRA: Okay, good.

Now, tell us more about your basic philosophy. I know on the website that you gave three basic principles that your farm will be based on.

BETHANY MICARELLI: Yes. So, the first one was just the idea of letting nature lead us and living with the ecosystem. I think in modern farming, we’ve just gotten so away from that. We’re constantly fighting pests. We’re constantly giving our animals chemical wormers. And there’s a way to do that with nature.

My goats, it’s not just their diet—which I mentioned, mimics what it would nature which is grass- and foliage-based versus grains—but their wormers, everything is herbal. And so, it’s a way to treat them with nature, so we’re not creating more superbugs and creating resistant worms and things of that nature that you often find in industrialized farming.

And then, just the way they live. Like I mentioned, you do have a breeding program. And so that can create moral dilemmas, just how does the offspring live, how do the parent live. These animals, they’re part of our family. They all have names. We love them all. I spend time with them all. And it is based around their well-being.

DEBRA: If I can just interject something here. I do have a small amount of experience raising animals for food when I had chickens. I loved raising my chickens. They got taken away by the police because it’s illegal actually where I live to keep chickens. And so I don’t have them anymore.

But you know, I would go out every day, and I would feed them, and I would bring their little chicken scratch food. But I’d also pick little grasses and feed them out of my hand. They knew me, and I knew them.

And when they laid their first egg, I was so excited! I was so excited to eat the egg, and eating the egg from a chicken that produced it for me was so different than going to a grocery store and buying it in a styrofoam plastic container.

And I knew exactly what went into that egg because I was feeding them the food myself. I knew that there was nothing toxic there. And I knew that it was my organic grass, and it was my organic feed. But it also had that personal element of actually having the relationship with the chicken.

I can’t even describe how different this is than having kind of this anonymous food that is in the supermarket of really knowing the animals really, being able to see the plants and all these things.

And so, what you’re doing is very similar to that. I understand your relationship with them.

BETHANY MICARELLI: Yeah, it’s a very different relationship. I keep mentioning this, but so often, people don’t see them as animals, they’re a commodity.

DEBRA: Say it all you want. Say it all you want because they are animals, they’re living beings.

BETHANY MICARELLI: Yeah! Even just the way we go buy meat like you mentioned before the break, we’re so disconnected. We go buy this thing in a cellphone-wrapped package, and we have no idea.

And to me, often, it’s not what they say on packages; it’s what they don’t say. And I think when people buy products, they should always be asking themselves how. How did this animal live? How did this animal eat? How was this animal foddered even if people choose to eat meat? I think that is really important.

I know that people want to be disconnected. But the same time, if you’re not—like I’m a vegetarian. But if you’re not a vegetarian, and you’re going to eat meat, I think you should know about this animal that you’re going to eat because it gave its life, so that you could eat it.

And I think we really want to be disconnected from that. I think if more people thought about it, more people probably would be vegetarian. But I just think those are really important questions.

And I love the idea of an agrarian society, but I also don’t know how practical that is. I mentioned I’m from my Montana. And it’s funny because when I went back last Christmas, I went to the grocery store to just grab a few things. And as I’m going through this supermarket—and it was like a natural supermarket—they didn’t have very much. They didn’t have very many products. And it was really expensive because it’s Montana and I guess […] their farmer’s market. I’m in Seattle, so we have farmer market all year long—but they don’t there.

I think the need to create a really great product that you can get out to people I think is really helpful. And I think there’s a lot of potential to kind of step up and do this in ways that aren’t dependent on oil and aren’t adding the CO2 emissions. I think there’s a lot of clever ways that we can ship products to other states without it being a burden on our environment.

DEBRA: Good! I think there are all kinds of possibilities. In fact, there are so many technologyies—and I use that word broadly, I don’t mean it to be industrial technologies, but even organic farming as a technology. There are so many technologies that can be used that are based in nature that already exist. We’re just not even using them.

I really see that that’s the shift that we need to go to. We need to see how can we do things that are in alignment and in harmony with the natural environment and how can we live—I want to say “how can we live like a tree,” but it’s not about being a tree, it’s about being as natural as a tree. If you look at a tree, it’s like this wonderful natural factory where everything’s in order and everything does its part, and it produces a product of oxygen.

And we could be doing that too. We’ve just forgotten how to do it.

So, this is so exciting to me. It’s just so exciting to me that you’re doing this and that you’re thinking in this way.

Let’s see, what else can we talk about. Again, we only have a few seconds before we need to go to the break.

Why don’t you give your URL again and a few words about your program.

ETHANY MICARELLI: Okay, it’s DareMe.co/nq. That will take you right to my crowdfunding page. It has an introductory video, and it has a long of description of what I’m doing and why I’m doing it and why I’m using crowdfunding and just information on how to donate if you want to or just share the link if you want to because that’s great too.

DEBRA: Yes. And I hope that some of you will donate because this is just such a good thing to do.
Okay, we’re going to go to break. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Bethany Micarelli. We’ll be right back and talk more about goats.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Bethany Micarelli who’s about to start her very own organic goat dairy and fromagerie. And she has a crowdfunding project to raise money for that.

Go ahead and give your URL again. I know I keep giving it, but I want to make sure people get it.

BETHANY MICARELLI: No, it’s okay. It’s DareMe.co/nq.

DEBRA: Good! So, I have a couple of questions about goat milk. So, first of all, one of the things I know about goat milk is that it actually contains less sugar than cow milk. And that was something that was really interesting to me because a lot of people like diabetics can’t drink milk because of the sugar content. But goat milk, and therefore goat cheese, has less sugar in it.

But what I want to ask you about is about the difference between pasteurized milk and raw milk.

BETHANY MICARELLI: Well, oftentimes, when we go buy milk, most often, it’s ultra-pasteurized. There’s kind of flash pasteurizing, and then there’s pasteurizing, and there’s ultra pasteurizing. And so, what it is if you’re taking raw milk, raw milk has of lots bacteria. And all these bacteria are very beneficial. The FDA gets worried that it can get contaminated because also we can introduce bad bacteria into the milk through unsanitary practices. So they require that it’s pasteurize.

And as we pasteurize land increase that temperature all the way up to ultra pasteurizing, we’re basically killing the milk more and more and more. And so you’re left with a product that has no bacteria in it whatsoever and has no health benefit whatsoever.

That’s the express version.

DEBRA: I don’t know if you notice, but yeah, that is how it goes. Many years ago even at the turn of the century—well, the turn of the last century, not this one. I was born in the 1900s. So the turn of the century is 1900.

So, way back a hundred years ago, before we had so much pasteurization, milk used to be considered a health food. The doctors would actually give people raw milk to cure them of whatever ailed them because it was so full of nutrition and aliveness. And that’s not what our milk is today. When you buy milk in a carton, that’s not what it is—even when you buy it in a bottle, that’s not what it is.

So, it’s important to have local producers who are producing raw milk. Are you going to be producing raw milk?

BETHANY MICARELLI: Yes, I will.

DEBRA: I was just assuming that with everything else.

BETHANY MICARELLI: Yeah. Yeah, for sure. It’s funny because well before I ever got into this, I have a Boston terrier. And she kind of had stomach issues. And it’s so funny because my vet and the pet store, they say, “Oh, go get raw goat milk.” They sell like a grade B raw goat milk in most pet stores because. It has all these bacteria in it.

And of course, it helped her.

But it’s this funny idea that, “Oh, yeah. Here’s this product that’s really good for you and helps the digestion. But people can’t have it.”

DEBRA: People can’t have it. Here, they sell it at our natural food store. But it says, “This is for pets.” They can’t sell it for human. There’s a label on it that says here’s some raw milk for your pets.

BETHANY MICARELLI: Mm-hmmm… yeah. Thankfully, it’s legal in the state of Washington. But there’s a lot of states where selling and consuming raw milk is still punishable by jail time even because they feel that it’s so harmful.

Goat milk is not as much of a big deal, but a low of cow milk is homogenized too. Goat milk is I guess what you’d call naturally homogenized. The reason they homogenize cow milk is—like back when my grandmother would find milk, there used to be a cream top (that’s what they would call). And it was because the fat would separate.

And so now, I don’t know if people just don’t want to be bothered with that. For some people, they might not like the idea. It might gross them out or something. But they homogenize it…

DEBRA: Yeah, explain what homogenization is.

BETHANY MICARELLI: What they do is they go in, and they manually make these fat globules smaller, so that it doesn’t separate. But also, it confuses your body because now you’ve got this product that is not natural and it actually can increase cholesterol levels because your body doesn’t know what to do with it.

That’s not a problem if you can get raw milk, but goat milk, the fat globules are actually naturally smaller. So you can say that it’s almost naturally homogenized, so it doesn’t separate like cow milk does. That’s another reason that it’s healthier for you as well.

DEBRA: I love goat milk, I really do. At first, I thought, “What is this going to taste like?” But once I tasted it, raw goat milk, fresh—here, we have a woman who has a goat farm. And if you can get her at the farmer’s market at exactly the right time of year, you can get—and she also makes cheese—raw goat milk.

And so, I have had the kind of raw goat milk that you’re talking about producing. You probably have I think a much more personal relationship with your goats than maybe she does, I don’t know. But it tastes so different. It tastes so good. And it feels so good in my body because it’s actually a living food.

And that’s what we should be eating. That’s what we should be eating all the time. And again we get back to things like regulations as we said earlier, but it’s illegal in some places to sell raw milk. We just should not be having those kinds of regulations at all. It should be always legal to do the best thing for health and the best thing for the environment and the thing that gives us the most aliveness and is the best thing for everybody.

BETHANY MICARELLI: Yes, I definitely encourage people. If raw milk is legal in your area, go find raw goat milk.

It has essential fatty acids. It’s higher in vitamin B6 because, as you’ve mentioned, there’s less sugar. People who suffer from lactose intolerance, lactose intolerance can usually have goat milk.

And when the goats are fed a good diet, goat milk is actually sweeter than cow milk. I hear people say, “Oh, goat milk has that gooey-ness” and it’s like, “No, that’s probably because something happened in the process.”

DEBRA: No, it’s really sweet.

BETHANY MICARELLI: Yeah. Goat milk actually should taste less earthy than cow milk does. It’s better all the way around.

DEBRA: I think so too. Once I started drinking goat milk—and it didn’t matter to me if I drink cow milk anymore. I can’t even remember the last time I drank goat milk. And I used to drink it all the time. But I’ve recently found that my body actually does not like dairy, and that I’ve been eating it and drinking it. It’s going to be interesting to see if goat actually turns out to be okay. I haven’t tried it since I started eliminating dairy all together.

But I think it’s a very different thing than cow milk. I think our bodies like to live in a different way.

Well, we only have a few minutes left of the show. And so I just want to ask you if there’s anything that you want to say that you haven’t said yet.

BETHANY MICARELLI: I guess if nothing else if people hear this, the one takeaway would be the next time you go to the grocery store, just really, really know what you’re picking up. Pay attention to the brands. Do some of your own investigating. And just be inquisitive about where your food comes from.

And of course shop local as much as you absolutely can. Know your farmers, know their processes. Just get involved more in your food. That would be my only advice.

DEBRA: Well, I certainly agree with that. I was born and raised in Northern California just outside of San Francisco. And I lived, for 12 years, out in the country next to—about an hour north of San Francisco in an area known as West Marin, which is kind of between suburbia and ocean in a very rural area where we had a lot of small farms.

And I actually got most of my food from community-supported agriculture which is when you have a contract with the farmer, the farmer grazes the food and then he gives you food every week. You pay for it in advance. You buy shares. And then, you get this delivery every week.

And it was the most wonderful thing. I never knew what I was going to get. Sometimes I got eggs; sometimes I didn’t. But there were all kinds of vegetables.

And a lot of my friends and neighbors were doing the same thing. And so, it was like, “This week, we all got kale.

Now, what are we going to do with it?”

It was entirely different—you know, it was all based on the seasons and the place and not what the recipe says. It was just, “Here’s the food. Now we’re going to prepare this luscious food in a way that’s really good for all of us.”

Thanks so much, Bethany, for being on the show. I really enjoyed this.

BETHANY MICARELLI: Thank you.

DEBRA: I look forward to—I hope you’ll keep in touch with me and let me know what happens.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

Oh! Oh, sorry, we have 45 more seconds.

BETHANY MICARELLI: Oh, okay.

DEBRA: I read the clock wrong.

So, to go on with my story about what goes on when I was doing community-supported agriculture, it’s a whole different way of thinking about this. And this is also having to do with the farmers, the farmers’ market.

You start meeting your local farmers. And with the community-supported agriculture, I could go and even work on the farm if I wanted to. I could help with the harvest. I often helped with the distribution. We would just get these big baskets of food, and then we’d have to separate them out into the other little baskets.

But it so puts you in touch with what’s happening.

There’s the music! Thank you again, Bethany.

BETHANY MICARELLI: Thank you so much.

DEBRA: I’m Debra Lynn Dadd. And it’s Toxic Free Talk Radio.

New News on BPA

We’ve known for a while that there is BPA in cash register receipts and that it can transfer to your fingers and on to paper money and credit cards.

Now a new study shows that clerks who handle receipts all day long are absorbing the chemical through their skin.

“researchers measured the levels of BPA in the volunteers’ urine. Roughly four in five of the participants had BPA in the blood before the trial; once they had handled receipts, all of the volunteers showed levels of BPA. In addition, the volunteers’ levels of BPA continued to rise for eight hours once they had stopped handling the receipts.”

Source: CINCINNATi,COM: Study: Receipts may expose clerks to chemical

* * * * *

“”almost all” commercially available plastics that were tested leached synthetic estrogens—even when they weren’t exposed to conditions known to unlock potentially harmful chemicals, such as the heat of a microwave, the steam of a dishwasher, or the sun’s ultraviolet rays. According to Bittner’s research, some BPA-free products actually released synthetic estrogens that were more potent than BPA.”

Read this very long and detailed article about Tritan, a so-called BPA-free plastic.

Source: MOTHER JONES: The Scary New Evidence on BPA-Free Plastics

* * * * *

“A pair of new studies…suggest bisphenol A (BPA)…is causing serious bodily harm—even at very tiny doses such as those commonly detected in the human body.

“This study, published in the journal PLOS One, is just the latest case suggesting BPA can travel from a pregnant mother into her unborn child. Emerging science is finding that when this chemical transfer occurs during critical windows of fetal development, it could lead to irreversible effects that may only show up in diseases that strike years or decades down the line.

“The scientists fed pregnant animals BPA-laced fruit once a day for 50 days, bringing their bodily BPA levels to those commonly seen in humans. While BPA was only detectable in their babies’ fetal blood for a brief, several-hour period, scientists observed some devastating changes in the babies—abnormalities in the fetal brains, lungs, mammary glands, uterus, and ovaries. These changes were not seen in unexposed monkey fetuses.

“Since BPA is a hormone-disrupting chemical that acts like fake estrogen in the body, it’s able to get into all of the developing organs, damaging the body’s natural control system, potentially throwing off those systems forever, and leading to diseases like cancer, behavioral problems, and infertility—among other things—many scientists believe.

  • “Avoid canned food. Instead, opt for fresh or frozen.
  • Avoid eating and drinking out of plastic, particularly #7 polycarbonate plastic.
  • Don’t heat plastics in the microwave—ever.
  • Say no to cash-register receipt. Most are loaded with BPA that is readily absorbed through your skin and likely poorly metabolized.”

Source: RODALE NEWS: BPA and Heart Problems: New Primate Study Suggests Canned Food Chemical Could Cause Cardiovascular Damage

* * * * *

Here are just a few things BPA is doing to your body:

  • Eroding teeth
  • Misfiring hearts
  • Lowering sex drive
  • Making you fat
  • Affecting future generations

Source: 5 Weird Things BPA is Doing to Your Body

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Ethical Silk

Eva-power My guest today is Eva Power, Founder of The Ethical Silk Company in Dublin, Ireland. We’ll be talking about the benefits of silk as an alternative to synthetic fibers, and silk production. Eva uses only silk that is produced in a way that is toxic-free, animal friendly, and fair trade. “The Ethical Silk Company produces 100% eco-friendly & ethically made mulberry silk products, where no silkworms are harmed or killed in the production process, resulting in beautiful natural mulberry silk. All tailoring is done in the Nano Nagle Tailoring Unit in Theni, India. This tailoring unit is run by the Presentation Sisters, where they teach women various crafts including tailoring as part of the local Women’s Federation. This Women’s Federation aims to empower the women through self-help groups.” www.theethicalsilkco.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Ethical Silk

Host: Debra Lynn Dadd
Guest: Eva Power

Date of Broadcast: March 04, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free. It is toxic out there. There are a lot of toxic chemicals and a lot of things. We do need to pay attention to that. We do need to know the difference between what’s toxic and what’s not toxic because we all want to make choices in our lives where we do the right thing, where we do the good thing, where we do the thing that makes us healthy and happy. And we can choose consumer products that do not have toxic chemicals in them.

We can make our homes into havens where it’s totally toxic free.

I’ve been living without toxic chemicals for over 30 years. And you can do it too. That’s why I have this show. And that’s why I choose my guest, to tell us how we can do that. We discuss toxic chemicals, their health effects and the products that don’t have them or alternative things that we can do because we don’t always have to buy a consumer product.

Today is March 4th, Tuesday, March 4th 2014. I’m here in Clearwater, Florida. And my guest today, what she does is that she sells silk products. Some people are electing to use silk because of the ethical things that go on with the making of silk. Silk is a natural fiber, and it is a good alternative to synthetic fibers made from crude oil. And that’s why I wanted to have her on the show, because this is a natural fiber. And she’s doing this in a special way. She’s going to tell us about that today.

Her name is Eva Power. She’s the Founder of the Ethical Silk Company in Dublin, Ireland. So she’s talking to us all the way across the Atlantic Ocean in Ireland.

Hi Eva.

EVA POWER: Hi Debra.

DEBRA: You sound really good, all those many thousands of miles away.

EVA POWER: Good! Well, hopefully for now anyway. Hopefully, the line doesn’t crash on us or anything.

DEBRA: Well, we’ll just hope for that.

So Eva, I’m interested in two things. How did you get interested in doing things ethically and in a non-toxic way and why did you choose silk.

EVA POWER: Well, I suppose it actually started with the silk. It was only when I started researching the company or the start-up of the company that I decided, for my own personal wants and beliefs, to do it a certain way.

I have family in India. So I’m used to my aunt sending us back silk. And my mother would always sleep with a silk pillowcase on her pillow. She said it was really good for her skin and her hair and just the benefits of the natural fiber. And apparently, my grandmother would wear a silk headscarf on her hair as well, and it was good for her hair.

So, the idea initially became—well, we started to make silk pillowcases. And then, I watched a documentary on silk production, and I saw how on regular silk production, all the silkworms, they make a little cocoon around them, pretty much, they’re boiled alive in order for them to extract the maximum amount of silk threads from each cocoon. And it was just when I saw this that I just thought it was awful. It was this torture to all these little animals.

So I just thought, “Okay, well, I’ll just start researching and see if I could find an alternative.”

So, I find this one manufacturer in India that does this particular eco-friendly mulberry silk. What they do is they wait until the silkworm has gone through its metamorphosis, it turns into a moth. And then, it pierces a hole in the cocoon and leaves, and it continues its natural life cycle. So at the end, you’re left with a cocoon that is broken. It’s broken threads instead of one, long, continuous thread. You don’t get as much of a yield per cocoon.

So it’s a different type of silk in a way. It’s actually softer than regular silk. It’s not the real saffrony shiny one.
When I found this one manufacturer, I asked him for samples. He sent them to me. And when I saw them, it wasn’t what I was used to, that sort of saffrony look. But I was just like, oh god, this is beautiful. So I was really happy with it. I was happy with how he produces everything. I was just thinking, okay, I can go with this. It was an alternative for me that I felt comfortable to work with. If I’m going to run a company, I want to be proud of it and run it in a certain way.

DEBRA: Well, it’s very interesting to me that you say that because one of the things that I found is that there is a difference between a thing that is produced in a more natural like when you were describing it even ethics aside (and I totally understand your ethical viewpoint and the ethical viewpoint of others, and I agree with that).

But one of the things that I find so interesting is to do something according to its natural process. I haven’t heard this story before. It’s just now I’m hearing this for the first time. But I love this, the way instead of killing the worm, the process lets it go through its natural life cycle. And then, what’s left at the end is the cocoon. And then, you take the cocoon and work with what nature has provided in that leftover home for the silkworm so to speak.

EVA POWER: Exactly! You’re not only impacting only yourself. You’re using what nature has provided.

DEBRA: Right! What I wanted to say from this is that, often, what nature has provided doesn’t look like what we’re accustomed to because what we’re accustomed to is industrial products. Either they’re made from crude oil through an industrial process or even when you take a natural fiber or a natural material and you put it through an industrial process, it looks like industrialized. And that’s what we’re accustomed to.

I’ve never seen your fabric, but I can just imagine how beautiful it is in its own non-industrial way. You see what I’m saying? It’s really in its natural state because of when it’s taken in the life cycle of the moth. I think that that’s lovely. That’s just the kind of thing that I like. I like to feel that I’m in alignment with those natural processes and not interrupting them. That’s just beautiful. A beautiful, beautiful story.

EVA POWER: Well, thank you, yeah. I know it’s true because I actually do have some customers that come up to me, they’ll be honest and they’ll say, “Oh, I don’t care about the silkworm.” I’m like, “Okay. Well, fine. But do you prefer the fabric?” They’re like, “Oh, yes. They’re beautiful!” I’m like, “Well then, even if you’re not in any way bothered by the actual process of the finished product, in my eyes, it’s a superior product as well.”

And I agree with what you said, that you’re working with let’s say a finished product from nature and something that is natural, sort of natural in its production.

DEBRA: Yes. Yes, I just love that. I just love that. I guess, for me, I have a thing about wanting to step outside of the industrial world and do things just as close to nature as I can. And this looks like a product that is one of those rare products in the world that is that way.

I’ve had other guests on where they’re doing similar things with their own materials, but this is really beautiful. I have an affinity for silk because my father—I don’t know when he started doing this—my father used to wear a raw silk scarf, just the natural color, a raw silk scarf. He may have picked that up from my great aunt who spent quite a lot of time in India. I don’t know if that’s something that they did there.

But anyway, I spent all my childhood of my father wearing this raw silk scarf. And then, when I got older, got one of my own. And they’re just beautiful! There’s a difference between the shiny silk that you make (like a silk shirt). But this raw silk is very soft and [inaudible 08:40]. And the more you wash it, the more comfortable it becomes. I just think it’s one of the most beautiful fabrics in the world.

EVA POWER: Yeah, exactly. And also, I love natural fabrics. I love 100% cotton, 100% wool. They’re so much more comfortable to wear just next to your skin. They’re breathable. It’s synthetic stuff, [inaudible 09:04]

DEBRA: I love natural fibers. I just love them. One of the things that I learned recently about silk is that, like wool, it is naturally fire retardant; that cotton and linen and hemp will burn, but silk and wool don’t. So if people are looking for wanting something that’s fire retardant, silk is a good fabric that won’t catch on fire.

EVA POWER: Yeah. And that’s something that I’ve noted on the website because I sell products for children as well. Yeah, exactly, it’s fire retardant. And it doesn’t attract dust mites either which is a great thing. And it’s hypoallergenic. So it’s so nice especially for young babies next to their new skin.

DEBRA: We need to take a break, but we’ll be right back. My guest today is Eva Powers. She’s the Founder of the Ethical Silk Company. And that’s TheEthicalSilkCo.com. She’s in Dublin, Ireland, but they do ship to the USA if you want to take a look at her website.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. My guest today is Eva Power, Founder of the Ethical Silk Company in Dublin, Ireland. We’re talking about silk.

Eva, tell me, are there any toxic chemicals used in the regular production of silk—I mean, besides the ethicalness of when the silk is taken? Can you tell us more about how ordinary silk is produced?

EVA POWER: Regarding the chemicals, I think that would probably depend on different production units if you know what I mean. Other places might use pesticides or sprays just to get the leaves (like the leaves that the silkworm feeds on) to stimulate them to grow more.

So, to be honest, I think that would just depend on the different production. I just know in the silk that my manufacturer makes, there are no chemicals or toxins used in the production. The only thing they do use is a little bit of soap. And at the end, what happens is, when the silkworm turns into a moth, in order for it to leave the cocoon, it secretes a type of a gum that makes the hole in the cocoon, and this gum, they just use a little bit of soap just to get rid of this. So that’s the only thing that they use in this production.

So yeah, in regular silk production, I don’t know.

DEBRA: Well, it seems to me like—I mean, I never researched this, but it seems to me like it’s in a natural environment that the worm spins in the mulberry trees and they’re spinning their cocoons, there might be some pesticides used. But I don’t know, I don’t know.

But anyway, yours is just natural.

EVA POWER: Numerous times, I’ve actually gone back to the manufacturers just to say, “Just to clarify, can we go through everything again?” And I’ve been over to the production unit as well. He just said no. He said that little bit of soap is necessary because that gum is quite a sticky gum just because obviously that actually—not that it burns the silkworms to get it, but it creates the hole in the cocoon in order for the moths to leave.

DEBRA: Tell us about some of the benefits of silk.

EVA POWER: Well, it’s a natural protein fiber. It’s got 18 essential amino acids in them. And they’re really good for your cell metabolism. It speeds up your cell metabolism. So that’s the whole idea behind it being anti-aging. It delays the aging process.

And silk doesn’t draw moisture away from your skin and your hair the way that let’s say cotton would. And you don’t wake up with those creases down your face and. So I suppose that was one of the reasons behind why I wanted to do the silk pillowcases. It’s just so good for your skin and your hair.

DEBRA: Ooh… I was wondering because I’ve heard you say this several times about the skin and the air, but I was trying to figure out why is it that it’s better for skin and hair.

EVA POWER: Yeah. Well, I suppose it’s the natural protein fiber. It’s just a natural fiber.

Actually, a lot of the benefits—because it does sound quite fantastic when you list them out. But all the benefits, you can actually trace them back to the silkworm inside this cocoon. It all makes sense when you actually think of the actual nature, inherent nature, of silk. It’s a natural temperature regulator as well. So it’ll cool you down if you’re too hot, and it warms you if you’re too cold. And it also is [inaudible 14:08].

If you think about the little silkworm that makes this cocoon, and then it has to incubate in that in order to let’s say go through the metamorphosis, that’s just nature’s way of protecting this creature, that it doesn’t attract dust mites and these other insects. And also, it’s temperature-regulating. So it actually keeps it in a nice temperature in order for it to go through its change.

Again, with the amino acid stuff, they speed up the cell metabolism. This little silkworm, its cells need to be [inaudible 14:45] to help them go through the metamorphosis. Its skin cells needs to be invigorated to actually go through the next change if you know what I mean.

DEBRA: Yes, I do. I totally understand.

I was just thinking about like I have slept on cotton pillowcases for more than 30 years. Prior to that, I was just an average American consumer who knew nothing about anything except to just buy whatever looked pretty to me.

And so I was always sleeping on polyester cotton sheets because they were pretty.

And then, I started sleeping on cotton flannel sheets. And they were so comfortable. I’ve never slept on a silk pillowcase. But they were so comfortable in comparison to this polyester.

And then, I go and stay in a hotel, and the polyester in those hotel sheets is so scratchy that actually my face ends up being red in the morning from scratching on the pillowcases. And as much as I love to travel, I’m always happy to come back to my cotton pillowcases. And I even now, in hotels, will just put the cotton towel from the bathroom on my pillowcase because I didn’t want to sleep on those pillowcases like that.

So, I can imagine that if you have this fiber as you’ve just described that has all those qualities of nurturing the little silkworm into a moth, the fiber still has those qualities, and if you’re sleeping next to those qualities, and your cheek is rubbing up against that instead of some scratchy polyester, then that would have a very different effect on how you sleep and what your face looks like in the morning. That just makes sense to me.

EVA POWER: Exactly! When I go away, I actually bring a pillowcase with me. It just goes in the luggage. They’re so small to take and I just travel with them. I have a number of customers that have come back to me that have admitted to like, “I bring it away with me.” I bring it with me as well.

DEBRA: Well, I’ll probably do that too.

EVA POWER: I understand. But I’ve actually had a lot of ladies come back saying they’re actually sleeping better using these silk pillowcases. One lady came back saying, she said, “Look, for the last 15 years, I’ve been waking up every single night,” and she’s like, “I don’t actually wake up sleeping on these.”

I’m actually not sure which factor to attribute it to. I do think a good part of it is the temperature regulating. At night time, when you sleep, your temperature can fluctuate. So the silk could help cool you down if you’re too hot and warm you up if you’re too cold. And also, the fact that it’s hypoallergenic and it doesn’t attract dust mites.

Sometimes, it’s just a small factor that can be the trigger to wake you up at nighttime or disturb your sleep.

So, I’m not sure which one it is for this particular lady. But yeah, she brings the pillowcase when she travels now.

DEBRA: We need to go to break. We’ll take a break and come right back. My guest is Eva Power, Founder of the Ethical Silk Company. I’m Debra Lynn Dadd. And you’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Eva Power from the Ethical Silk Company. And we’re talking about ethical silk, silk that Eva sells, that is made by allowing the silk worm to go through the entire life cycle and come out as a moth, and then the cocoon is used to make a beautiful, beautiful silk.

Eva, you have a lot of information on your website about different aspects of silk. I’m looking at your blog. And one of the things that you talk about is about the dying of silk. Give us more information about that.

Hello? Eva, are you there? Aha! It sounds like we’ve lost Eva.

Okay! So, my producer is calling her back. So let’s just hold on for a second. I’m looking at her website. And she’s talking about lots of things on her blog here. It seems to me from talking to her that she’s very interested about the importance of sleep and that she got into this wanting to know about silk because of wanting to produce silk pillowcases.

And the benefits of silk pillowcases, we were talking before the break about how that you can actually sleep better.

Now, I haven’t ever slept on a silk pillowcase, but she has a blog post here about the importance of sleep. She says:“Throughout antiquity, we have always been fond of an afternoon snooze. Naps have been enjoyed as far back as Roman times, though it more recent times, they have been getting a bad reputation. It’s thought to be a sign of laziness or taking it easy. It seems the Spanish have been the main folk at the forefront of keeping the mid-day snooze an integral part of the day. However, in recent years, research has shown that there are far more advantages to having a mid-day snooze than previously thought.”

And I have Eva back. Are you there, Eva?

EVA POWER: Hi there, Debra. Yeah.

DEBRA: Hi!

EVA POWER: I don’t know what happened there.

DEBRA: Well, this is to be expected on live radio and considering that you’re so far away.

Okay, good. So we’re back. And what I wanted to know was—I was looking at your blog during the break. And you have a post here about dying silk. You want to tell us more about that?

EVA POWER: Yeah, at the moment, the only silk I use is the natural color. There are no chemicals or dyes in them. And I just had so many people inquire about dying silk. It’s just something that I’m looking into at the moment.

Now, the products that I have for sleeping are like the pillowcases and the cot sheets. I’m never going to dye them because I just think if it’s something you’re sleeping on, the less chemicals, the better. And also, if it’s something you’re putting a baby on or wrapping a baby in, obviously, the less chemicals, the better.

And also, when you dye a natural fiber, you can tend to weaken it. That’s one reason why I will predominantly just stay with the natural color. And it’s lucky that the natural color is a beautiful sort of ivory, shiny finish.

DEBRA: I love the color just of the natural fiber. It’s so beautiful.

EVA POWER: Yeah, it is lovely. It is really lovely. I mean, if it was a horrible color, I might’ve had to look at things differently. But anyway, it works well.

So I just started looking up the dyes. And obviously, the nicest dye to use will be the natural dye [inaudible 21:43].

And I did look into that, but the dyes run in the wash. And I just know—Irish people anyway—just won’t deal with that.

DEBRA: I know. Yeah, me too, no.

EVA POWER: There’s nothing worse than putting it on the wash, and let’s say, the colors run and it run through everything. I know also, the one piece that you have, the colors might run out of it, so it’s not a consistent color. So that’s bad. I was just like, “Look, I want to produce products that are usable, very usable, for everyone, and not something that you have to really take too much care of. These are every day products. How often do you wash a pillowcase or a sheet?” or stuff like that.

So, I am constantly researching to see if there are other natural dyes that can be locked in (like color fast). But it’s sort of trial-and-error at the moment.

DEBRA: It is! And one of the things, again, going back to what I said earlier about appreciating what nature has to give to us is that colors are beautiful. But I think that we’re accustomed to having everything be so colorful because, again, of the synthetic dyes. A lot of those colors that we’re accustomed to seeing are coming from toxic chemicals and heavy metals and those things. And so we want everything to be colorful because that’s what we’re accustomed to.

EVA POWER: Exactly, yeah.

DEBRA: And I really appreciate having natural fibers be in their natural state just in their natural colors. I’m looking at my window here. And where I sit and do my shows in my office at home, I have 17 feet of windows that look out in my garden. And mostly, what’s in my garden is green and brown and just kind of the colors of vegetation.

And then, occasionally—like right now, it’s Spring here in Florida. It’s 70 degrees right now. The azaleas are coming out. So I have these little bits of pink and these colors. It’s not like everything in my garden is constantly color, color, color. That’s not the way nature is. There’s background muted shades, and then there are occasional thing that are color.

So, I think it’s very peaceful to sleep just on a natural color like that, and then be able to use vegetable dyes. I’ve done some vegetable dying. And I used to know a woman who was—I mean, she used to teach plant dyes. That’s how much she knew about them. And there are ways to do it. But a lot of times, when you’re dealing with plant dyes, you have to use things like heavy metals to get them to actually stick to the fabric. And then that’s putting something toxic in it as well.

So, I would just like people to just accept natural things the way they are.

There’s a company in California. I don’t know if you’re familiar with them. I’ve forgotten the name of it off-hand. But they grow cotton in different colors. And there’s just only limited shades, different shades, because it’s only what the plant would produce. But there’s just the natural shade, and then there’s a brown and there’s a green.

And I once had a jacket that was made out of the natural brown cotton. And in the lapels of this jacket, they had woven in little threads of blue that had been dyed with natural dyes. And it was so beautiful, just little threads of that.

We need to take a break. We’ll be right back. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Eva Power from the Ethical Silk Company.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Eva Power from the Ethical Silk Company.

Eva, in addition to the ethical-ness of not killing the silkworms to get the silk, you also have some tailors who are in a fair trade program?

EVA POWER: Yeah, everything is ethically tailored. Again, when I had the idea to begin this company, the initial idea was that I would do the tailoring. I’ve been to India three times, and I heard of a tailoring group in the south of India in a town called [Tahini]. It’s run by the Presentation Sisters which are like an order of nuns. They run a women’s federation. So it teaches women’s empowerment through self-help group.

So, amongst other things, one unit they run is a tailoring unit where they teach the ladies tailoring. So I approached them and said, “Well, will the ladies, once they learned their tailoring, would they be interested in working on my products for me?” The unit is run through the sisters. So again, it’s for my own piece of mind as well. I’ve been out there. I’ve met them all. And I know that the money is getting to them essentially, and they all get well-paid. I know where they work.

And so, it was just another aspect of it. If I’m going to run a company, I want to know exactly who’s doing the work, what they’re getting paid, that everyone is being treated fairly. It should trickle down. You want to know exactly where your products are coming from. I want peace of mind. And then, I can pass that peace of mind onto customers as well, that they know where their products are being made.

So, at the moment, three of the ladies are working on the products. I’m probably going to start working with another fair trade tailoring group in the north of India just as production increases. And again, the tailoring group in the north of India are a fair trade organization. And again, they provide [inaudible 28:15]. And their tailors are very well-paid.

But the standards are very high. At the end of the day, it needs to be a high standard of tailoring.

So, it was really nice. Actually, one lady in particular that has worked on my products from the beginning, she, as a result of I suppose a few years of working on our products has now opened her own tailoring shop in the town.

And she employs three ladies now. She’s actually really busy with that. It’s really nice.

She now has her own business. And she’s created work for more ladies in the town. So that’s essentially [inaudible 28:55]. I’m just so happy for her. She has her own business now. And she’s doing really well. So it was just really gratifying and just really encouraging to hear that […]

DEBRA: I love hearing this because with a product like yours, it’s so simple to just go from the silkworm to the silk to very simple processing of the material to—well, there’s the weaving of the fabric. How does that happen?

EVA POWER: The weaving is done in a certain town in India. It’s special to that town, to that area. There’s a particular weaving process involved in this silk. It’s not a generic one. Because the continuous thread is broken when the silkworm leaves the cocoon, what you have as a result is a lot of smaller, broken threads. So these all needs to get spun together in order to make a thread of silk, and then be woven into the actual fabric. So it is quite specialized.

There is a certain area in India that, apparently, this is their industry. The tailors are all very well-paid. And even according to my manufacturer, the tailors, they’re the ones that call the shot because it’s a specializing manufacturing process.

DEBRA: Well, it’s just so beautiful, to be able to see the line from you know as a manufacturer where the material is coming from and how that material is handled all the way through the line of manufacturing to the women who are sewing the final product—and that you can see that. And it’s a simple thing. It’s not like all these different things are being brought in from all these different places and you can’t even track it. It’s a very transparent thing.

You’ve been there. You’ve seen every step.

I think all manufacturing should be that way. When we have something so close to nature that way, and is such a simple process, then I as a consumer on my end know that that is a good thing.

EVA POWER: And essentially, it was my own peace of mind that I wanted. If I’m going to run a company, it has to be something that I’m 100% proud of. I can hold my head up and say, yeah, this is what we do, and this is how we do it. I just couldn’t bear the thought of thinking that, oh, yeah, I’ll get the tailoring done in this big factory somewhere.

And especially in recent years, you’ve heard terrible stories of different tailoring factories in, let’s say, India and Bangladesh in particular. You’ve heard these awful stories. And you don’t even know. I’d say even half the companies might not even know or haven’t looked into it properly where their items are being tailored. They’re taken at face value.

So, I just think it’s important. It’s just very important for me. And then, I can pass that on to my consumer, my customers. It’s another aspect of it. Essentially, people need to have a good product, top to bottom line [inaudible 32:26]. Here, you do need to obviously be selling a prime product. But what comes of those will have a big impact on people. And it gives them peace of mind, especially, as you’ve said, just the transparency. And that’s what I aim for, just total transparency that I can just sell everything, “Yup, this is everything. There you go!”

DEBRA: And when you go to Eva’s website which is TheEthicalSilkCo.com, she has a picture of the silkworm, she has a picture of the women who are sewing. And so you just get to see the whole thing.

So, basically, you have two products—well, you have three. The three products are pillowcase, baby blanket and a scarf.

EVA POWER: Yeah, the baby blanket started off as a cot sheet, just for the baby to sleep on. And then, I just kept getting more reports back from mums that have gotten them as gifts saying that they’re just really versatile. You can use it as like a breastfeeding throw if you want a bit of discretion in public because it’s breathable and it’s a lightweight fabric.

And also, you can use it as well in the hotter weather as a cover. Let’s say if you have the baby out in the pram, but it’s too hot for a blanket, but you still want something over them, just put this over because it will help cool them down. So, it’s really versatile.

And then, I do a scarf as well which is sort of like a bit of a wrapper, a throw . I’m looking into more, this year, scarves and wraps. And again, I’ll do some tops and some vests, like a [inaudible 34:13] or something like that.

But it’s all very slowly, slowly. It’s my own company. [inaudible 34:20] in recent years with the economy in Ireland. I went into this very carefully sort of testing the waters. So yeah, I’ll just build it up slowly.

But here, it’s getting better and better. And the feedback is great. Hopefully, this year, I could add a few more products; and then, next year, maybe a couple more as well.

DEBRA: And so you have here some benefits for babies and children. Tell us about that.

EVA POWER: Well, again, the benefits. The temperature regulating I think is a huge one. And also, the amino acids are known to evoke a good night’s sleep. So it’s a natural fiber that you have next to the baby for sleeping well. And also, the fact that silk is a hypoallergenic and it doesn’t attract dust mites. And it’s also good for people with sensitive skin. Some babies can be prone to a bit of eczema. So again, it’s just a natural fabric that you can have next to their skin.

And the fact that it’s un-dyed, that it’s a natural color, you don’t have any chemicals or toxins on it, that’s another reason why I’m adamant that the cot sheets are always going to be that natural color.

And then, again, the temperature regulation, I just find it great. Even for my son, I just find it great. Even when we travel with them, I’d always just have one in the bag. If it was too hot if he was in the pram, I’d just have it thrown over. I’d had a couple of moms come back to me saying that their little ones have actually gotten really attached to them and they use them as blankies which is very sweet […]

DEBRA: That’s so sweet, yeah. I can just imagine babies wanting to be next to things that are natural, that it would just seem very natural to them and very comfortable to them to have something like this. Good job! Good job. I really like these products.

EVA POWER: Thank you.

DEBRA: Well, we’re just about to the end of the show. Thank you so much for being with me today. This is really interesting.

EVA POWER: Oh, my pleasure! Thanks for having me. It’s lovely speaking to you.

DEBRA: You’re welcome. Again, the website is TheEthicalSilkCo.com. This is The Ethical Silk Company. My guest is Eva Power. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And you can go to find out more about this show at ToxicFreeTalkRadio.com. I post all the guests there. You can listen to all the back shows.

There’s more than 200 of them on the website. So take a look. I’ll be back tomorrow.

Toxics Throughout History—Exposure to Toxic Substances is Not New

 steven-gilbert-2Toxicologist Steven G. Gilbert, PhD, DABT, a regular guest who is helping us understand the toxicity of common chemicals we may be frequently exposed to. Dr. Gilbert is Director and Founder of the Institute of Neurotoxicology and author of A Small Dose of Toxicology- The Health Effects of Common Chemicals.He received his Ph.D. in Toxicology in 1986 from the University of Rochester, Rochester, NY, is a Diplomat of American Board of Toxicology, and an Affiliate Professor in the Department of Environmental and Occupational Health Sciences, University of Washington. His research has focused on neurobehavioral effects of low-level exposure to lead and mercury on the developing nervous system. Dr. Gilbert has an extensive website about toxicology called Toxipedia, which includes a suite of sites that put scientific information in the context of history, society, and culture. www.toxipedia.org

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LISTEN TO OTHER SHOWS WITH STEVEN G. GILBERT, PhD, DABT

 

 

 

transcript

TOXIC FREE TALK RADIO
Toxics Throughout History – Exposure to Toxic Substances is Not New

Host: Debra Lynn Dadd
Guest: Steven G. Gilbert, PhD, DABT

Date of Broadcast: March 03, 2014

DEBRA: …Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free. It’s Monday, March 3rd 2014. I’m here in Clearwater, Florida. And today, we’re going to be talking about toxic chemicals throughout history.

My guest is Dr. Steven Gilbert, PhD, DABT. He’s been on before. He’s our resident toxicologist. And we’ve been talking about all kinds of different things. He has a fascinating, fascinating website called Toxipedia at Toxipedia.org that looks at toxic exposures from all different angles.

One thing that I just discovered this morning—I periodically take a very intense look at his website—that I haven’t seen before is a section called This is My Health. And if you’re on his website, it’s over in the left-hand column.

And he invites people to write about your own personal experience sharing your opinions on environmental and public health topics. Like some of the titles are My Thoughts on Community Health, Garbage: Rethinking the Needs for Bags, Ingredient Disclosures Like a Fishnet Stocking. People are just saying what they’re thinking, feeling and experiencing about toxic chemical exposures.

So, if you have something that you want to say, this is a place where you can say it. I’m even thinking about writing a story myself and see if Dr. Gilbert will accept it to be on the site.

Anyway, if you’re at Toxipedia.org, the part that we’re going to be talking about today is the History of Toxicology section. And as I’m looking through and reading different parts of it, I’m seeing that he talks about toxicology from the viewpoint of history, like “on this date in history, this happened about this related to toxicology.” But he’s looking at the history of single substances—one of them is BPA (and we’ll talk about that later because I’m interested in the history of BPA).

So, good morning, Dr. Gilbert. How are you?

DR. STEVEN GILBERT: Good, Debra, very good. Thanks for having me on again.

DEBRA: Thank you for being on again.

So, you’ve been on so many times, we all know your history. But some people don’t know how you got to being here, why you’re interested in toxicology. So, let’s start with that again so that everybody will know how you got into this. What’s your interest?

DR. STEVEN GILBERT: My original interest in toxicology was concerned about the developing nervous system. I was concerned about the consequences of lead and mercury exposure to the developing nervous system. So I did a lot of research looking at very low levels of exposure to lead and mercury and its consequences to the developing nervous system.

I really believe that our children have a right to an environment where they can reach and maintain their fully potential. When we expose the developing nervous system to lead, mercury, alcohol, BPA even, flame retardants, the whole plethora of chemicals, we’re really robbing their developing nervous system of their potential and robbing our children of their potential.

DEBRA: That’s an excellent reason to be doing what you’re doing.

So, one of the things that really interested me about your website is that you’re looking at toxic chemicals not just from their toxicity, but all different aspects of it—the history, the social aspects, all these different things. How did you come to have such a variety of viewpoints?

DR. STEVEN GILBERT: Well, really, I came to the conclusion—I’ve actually stopped doing any research. I do very little researching because I think we have tremendous amounts of knowledge. The trick is trying to make the knowledge accessible and useful in today’s age. I tried to put the information on toxicology in the context of history, society and culture.

I don’t believe we can just throw science on the wall anymore. We need to put it in context. I think looking from a historical perspective on what we know, the mistakes we’ve made in the past and how to avoid them is really critical. So I tried to put together an interesting look at the history of toxicology and put it in perspective.

And it’s actually both enlightening. And I think it’s quite fun to look back and see some of these personalities, how toxicology was used in the past and how we need to be thoughtful about the future right now.

So, I’m trying to make it fun and put together resources that are interesting and give insight into the history of toxicology.

DEBRA: Good! So, for the listeners, if you go to the website Toxipedia.org, one of the things that is there is a poster called Milestones of Toxicology. Why don’t you tell us some of these milestones in toxicology?

DR. STEVEN GILBERT: Well, the poster, Milestones of Toxicology was built a few years ago partly in response to some interest at the Society of Toxicology.

The poster is an interactive poster. So, if you go to the right side of the Toxipedia website, you could see the poster there. If you open that poster up, it’s a PDF file. It’s clickable. It’s an interactive poster. There are mini-squares on the poster. They have different events in history related to toxicology. If you click on those squares, you’ll get more information about any subject.

For example, if you just start with the very first square, it’s about China. Shen Nung, at 3000 BCE, he experimented with herbs and other medicinal materials. He was concerned about being poisoned, toxic overdose.

So, he was the very first experimenter with poisons.

If you go across that row and look into different other pathological events, like Socrates, for example, he committed suicide in 399 BCE by taking hemlock.

If you look a little further along, you’ll see Sulla. He made some of the first regulation about trying to curb poisoning of people. Poisoning was wildly used throughout history, both arsenic and other poisons. So some of the first regulation was trying to contain poisoners.

So, there’s a variety of really fun things to look through.

DEBRA: Well, let’s talk about some of these in-depth because not everybody has the chart. They’re not all sitting in front of their computer right now. So let’s give them some idea of things that happened in history. You just gave us some ideas of antiquity. Why don’t you pick one from the Middle Ages and just give us more information about that one?

DR. STEVEN GILBERT: Well, the Middle Ages, let’s see. What would be a good one from the Middle Ages? Well, I think one of the interesting ones and sort of a fun part of history is actually looking at the Sorcerer’s Stone in alchemy.

DEBRA: Oh, yeah, let’s talk about that.

DR. STEVEN GILBERT: So, Nicolas Flamel. People that are familiar with the Harry Potter books will know that the Sorcerer’s Stone was used to create the elixir of life. Long-lived Nicholas Flamel, he was the long-lived character in Harry Potter books. But it can also turn metals into gold. And that was the great effort of many alchemists. And really, the foundation of a lot of toxicology is to try and understand how to turn metals particularly into gold. And mercury was wildly used in that regard.

But Nicolas Flamel was quite a character in that period of time. He had a great reputation for working with the Elixir of Life and the Sorcerer’s Stone. That’s just one fun example of how the history of toxicology had turned up in our current literature.

DEBRA: What’s this association between the Knights Templar and toxicology?

DR. STEVEN GILBERT: The Knights Templar, well, that’s sort of interesting. These were great poisoners. And they each had control over vast amounts of wealth. They controlled a lot of their enemies through different poisonings. So they were an interesting group of people that used arsenic and other chemicals to their advantage in controlling and dispatching their enemies through poisons.

DEBRA: Wow! As you’re talking about this—so, poisoning, I haven’t obviously done as much research as you’ve done in the past. But it occurred to me at a certain point that even though I had a lot of attention on these man-made chemicals in modern times, that in nature, there are poisons. We have Poison Control Centers, and we’ve talked about poisoning, poisoning, poisoning. And then, at a certain point, we started talking about toxic chemicals as if they were something different. But there’s this whole history. It’s still poison. Toxic chemicals are still poisoning us. And you’re giving us this whole social picture now of how poisons were used—that they were recognized, but they were also used intentionally as well as trying to prevent them from being used intentionally way back many, many centuries ago. This is not a new thing. It didn’t just start with the industrial revolution. It started way, way back.

We’re going to take a break. And we’re going to talk more about this when we come back. We’re talking about the history of toxics today. My guest is toxicologist Steven Gilbert. And his website is Toxipedia.org where there’s a lot of information about this subject. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is toxicologist Steven Gilbert, PhD, DABT. And he publishes Toxipedia.org. He has a huge section on the history of toxicology.

Dr. Gilbert, during the break, I was just looking for the interactive (clickable) Milestones of Toxicology because the one I had clicked on before didn’t interact with me.

So, what we need to do is go to the Milestones of Toxicology page, right? And then, you “download the clickable Milestone poster in English, click here.” And then, I got it! I’m clicking on it, and it opens up in a whole new window, and it tells you a little story. This is very fun.

DR. STEVEN GILBERT: Is that fun?

DEBRA: It is fun! I’m reading about John Jones who was a Welsh cleric, inventor and physician. Dr. Jones extensively researched the medical effects of opium and wrote The Mysteries of Opium Revealed in 1701. So we’ve got the whole history of toxicology here.

DR. STEVEN GILBERT: Yeah, it’s quite an important document actually.

DEBRA: Yeah, yeah. This is good. So, tell us more stories here.

DR. STEVEN GILBERT: I also want to mention that the Milestones poster has been translated to about a dozen languages too…

DEBRA: I see that here.

DR. STEVEN GILBERT: …to German, Italian, Korean, Persian, Portuguese. And we’re really proud of the fact that we had it translated into Spanish. And the Spanish version is also a clickable poster. So I’ll be underlying information on the posters and translating to Spanish too. So, we’re very proud of having taking that task on.

DEBRA: That’s great.

DR. STEVEN GILBERT: I just want to mention we have another thing called The Toxicology History Room. So, you go to the The Toxicology History Room and get little briefings on specific posters. They’re all free posters that we put up at different meetings about the history of toxicology. It goes into alchemy, Alexander the Great, bisphenol-A, all kinds of interesting details about a particular subject related to toxicology and its history. One of them is [inaudible 12:01].

DEBRA: I did see that. It’s where I saw the BPA poster. Let’s talk now about the history of BPA.

DR. STEVEN GILBERT: Oh, BPA, that’s fascinating history, BPA.

BPA was first actually discovered along with DES, diethylstilbestrol, in the 1930’s. So BPA was actually put aside because there were no medical uses of it at that time. They focused on diethylstilbestrol which was approved by the FDA to be used to prevent miscarriages.

But as a matter of fact, it turned out there was no real use. I was not applicatious in that regard. But the real tragedy was it was discovered in the ‘70s that women that consumed it, their daughters have had a form of cancer, vaginal cancer that was very serious and detrimental to their health. So, this is an example of an endocrine disruptor, a very potent endocrine disruptor that had pathological properties.

BPA is also an endocrine disruptor, but it was discovered to be useful in plastic. It was used as a plasticizer, a hardener of plastics, and many other uses.

So now, many […] excrete BPA in our urine. The question is what are the consequences of BPA over the vast majority with the widespread exposure? And the answer is it’s an endocrine disruptor.

So, this is a history of a compound that was studied, but not probably studied as well as it should’ve been, and then finally distributed in our environment.

DEBRA: And now, it’s virtually everywhere.

DR. STEVEN GILBERT: It’s virtually everywhere. And I don’t think anybody ever gave their consent to be exposed to BPA and to actually be excreting it in their urine.

DEBRA: Yeah! I know I didn’t give permission to do that.

DR. STEVEN GILBERT: Yeah, I didn’t either.

DEBRA: I don’t think anybody gave any permission to be exposed to all the different toxic chemicals that we’re exposed to and how they interact with each other.

DR. STEVEN GILBERT: Right! They just came out, for example, that cash register receipts, so many cash register receipts have BPA as the chemical used for the transmission of the images onto cash register receipts.

Well, it’s finally distributed in the environment. And the question is: “What are the health consequences of low level exposure to BPA?”

DEBRA: Do we know?

DR. STEVEN GILBERT: Well, as an endocrine disruptor, there’s some subtle changes that might occur. For example, it had been affecting male reproductive organ and early menarche for females, these consequences that we’re just investigating, and there’s good data.

My view is to take a precautionary approach. You want to reduce your exposure to BPA as much as possible.

DEBRA: You know, this is one of those situations where—like I’ve been writing for over 30 years about how people can make choices in their everyday life to avoid a chemical. But BPA is extremely difficult to avoid because especially when it’s in a public health kind of setting where people are passing around cash register receipts, they’re touching money, they’re touching credit cards, and it’s not stable, it comes off on your fingers, you can touch a cash register receipt, and then handle money, the BPA goes on the money and then somebody else handles the money, and then they eat their sandwich and touch their sandwich. Not only is it going in through their fingers, but then they’re eating it now.

This is where one, as a consumer, would have a very difficult time to eliminate their exposure to BPA, especially in cash register receipts. You would have to walk around wearing gloves all the time I think.

DR. STEVEN GILBERT: Yeah, I think the problem is we don’t know all the products it’s in because the industry has not been transparent about where it’s used. I think that’s a huge issue. We have a right to know what chemicals are in our products. And this has not been upheld by industry and not being required by the government.

DEBRA: I totally agree that that’s a huge problem. We’ve talked before about how every toxic chemical should be on the label of a product; and it isn’t. Even the ones that have warning labels on it, the toxic chemicals aren’t there listed, so that you can’t even know what it is.

But what I wanted to say about BPA and cash register receipts is this is where I think a regulation would be very much in order. There are cash register receipts that do not have BPA. And there’s no way for a consumer to tell if that cash register receipt contains it or not.

There is so much evidence of harm of BPA. This is where the government should be saying, “Well, let’s step in and say, ‘There are cash register receipts that don’t have BPA. Let’s only allow those in cash registers.’” That to me is an extremely rational and logical thing to do.

DEBRA: Yeah, we’ve moved the bad BPA from children’s sippy cups and bottles for milk for young kids. So we’ve made some efforts to reduce exposure, particularly to people that are most vulnerable, remembering our children eat more, drink more and breathe more than adults do. They’re consequently exposed to more. I mean, it’s a small amount of exposure, but it’s a bigger dose based on their body weight. They’re the more vulnerable, and we need to be taking better care of them.

So, we’ve actually made the efforts to ban BPA from certain consumer products for children, but we haven’t done the same thing for adults.

And we have to remember that, endocrine disruptors, there’s a variety of them—pthalates being another one, some of the flame retardants. So we’re exposed to a variety of chemicals that can be disruptive to the endocrine system. BPA is only one of them.

DEBRA: I need to interrupt you because we need to go to break. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And today, we’re talking with toxicologist, Steven Gilbert. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Dr. Steven Gilbert, toxicologist. And his website is Toxipedia.org.

I’m just sitting here on the breaks clicking through on this chart. And there’s so many interesting things. They range from different chemicals being discovered to different people who had significant roles in the development of toxicology to different regulations that have come into play.

Would you tell us about Paracelsus? Did I pronounce that right?

DR. STEVEN GILBERT: Yeah, that’s correct. Paracelsus is a much more complicated German name. But he’s one of the granddaddies of toxicology. He came out with the saying that “dose makes the poison.” It’s dependent on how much of a substance. All substance are poisonous, it just depends on the dose. I think that’s been somewhat disproven now. This is for historical point. Paracelsus was around 1500 or 1520. This was at a time of great revolution in our understanding of our physical environment. And he noted that the dose makes the poison, that any substance is poison. It just depends on how much you consume.

And I really think that’s been somewhat disproven in the fact that we kind of take on individual sensitivity. For example, some people can be allergic to bee stings. It can be deadly to them, a very small microgram quantity of insect protein. But others, it’s just a nuisance. So, really, it’s individual sensitivity that’s critical.

He was a very important figure in toxicology.

DEBRA: Yes, I think he was called the ‘Father of Toxicology’ I think.

DR. STEVEN GILBERT: Well, there’s a couple of people that will qualify for that term including [inaudible 19:43] who wrote a great book on poisons in the 1813. So our understanding grew better.

Paracelsus was also an alchemist. He was sort of at the beginning of trying to understand chemicals in our environment.

DEBRA: Well, another person that you have on your chart is Leonardo De Vinci, famous artist.

DR. STEVEN GILBERT: Oh, yeah.

DEBRA: What does he have to do with toxicology?

DR. STEVEN GILBERT: He did some experimentation with animals. He was an amazing individual. He did both great art as well as devices. But he also experimented with the bio-accumulation of chemicals in animals and how these chemicals would affect them acutely as well as chronically. So he experimented with trying to understand again how our body is interesting with the physical environment. He was an interesting character.

DR. STEVEN GILBERT: That is interesting, that he was thinking about that so long ago.

DEBRA: Yeah, he was pretty amazing. He had a very wide-ranging intellect.

But if you look at other figures like Shakespeare, for example, some of his poetry, some of his plays, there’s one that said: “Here’s to my love! O, my true apothecary. Thy drugs are quick. Thus with a kiss I die.” If you look around, toxicology is almost every place. I see toxicology everywhere.

One of the things that I was thinking about the other day was that I tend to look at the world through what I was calling “toxic-free glasses.” It’s like you say look for somebody who’s wearing a red shirt, and then suddenly, you’re looking for a red shirt, and you see everybody is wearing a red shirt, whereas otherwise, you could walk down the street, and you just don’t see the red shirts at all.

And I really do! I’m looking for, very selectively, anything that’s toxic-free.

And I can see that you, with your toxicology background, you’re looking at the toxicology of things as your lens in life.

DR. STEVEN GILBERT: You’re right. That’s a different twist on how you view the world, for sure, with toxic glasses on.

DEBRA: I suppose a chemist or a biologist would look at the world through chemistry or biology or whatever people’s individual interest in. But I do know that, for myself, I very selectively look for the things that are not toxic, and the rest of the world just is kind of grayed out for me.

DR. STEVEN GILBERT: Yeah, I think it’s actually an important perspective to have. You’re thinking about chemicals and materials that might do us harm and how we avoid them. I think it’s an important perspective to have given our current society and our dependency on chemicals.

DEBRA: Well, would you say that this is a unique time in history where we have more of a concern about toxic chemicals than in the past?

DR. STEVEN GILBERT: In some ways, yes; in some ways, no. I think we have a better understanding of chemicals and their use in the environment. At the same time, we have not taken into account some historical lessons.

A really important lesson was around thalidomide. Francis [Kisley] stopped the wide distribution of thalidomide in the United States. Thalidomide causes birth defects. It was used in Europe and Australia. That really changed our regulatory approach. And the FDA was given a lot more authority to regulate drugs that go on the market. So, we have a very strong approach to regulating drugs.

We do not translate that over to regulating chemicals coming out in the environment that are used in products. For example, the Toxic Substance Control Act passed in 1976 is really broken. So we don’t have a good chemical policy. Although we have a lot of understanding about chemicals, we don’t have a good chemical policy.

And that’s how BPA gets out to our consumer products. We don’t know where it is. We don’t know what products have phthalates in them. We don’t know all about the pesticides we should know about.

DEBRA: I agree.

DR. STEVEN GILBERT: So, I think we both are doing well and we’ve got a long way to go.

DEBRA: I agree. I agree with that. And since I’ve been doing this for so long, I can see how much progress we’ve made in 30 years. But there’s still so much more that we need to do. But there’s this huge increase in interest now that we’ve never had before. And so I see a lot of people wanting to make change and a lot of people being interested and a lot of manufacturers being willing to take a look and see what they can use that are not toxic chemicals. All kinds of things are happening.

So, another one, another square I clicked on, led me to a label for cocaine toothache drops.

DR. STEVEN GILBERT: Oh, right. Yeah, that was an interesting one. Cocaine, one of its uses is a drug. It was actually in Coca-Cola for awhile. It has very good reactions. As an anesthetic, you pick a little cocaine and put it on your lips, your mouth, it numbs it. It was a very popular drug that was very widely used.

And the same marijuana. Marijuana didn’t become illegal until the turn of the century—1915, that ballpark there.

So these drugs (including heroine) were all legal up until really the turn of the 19th century. The government started coming down on these drugs and started more restrictions on them. It sort of went along with alcohol, the prohibition of alcohol. There’s a lot of history around the prohibition of alcohol. And we still struggle with drug use.

And it’s interesting to see historically how two states, Washington and Colorado, now legalizing the recreational use of marijuana.

There’s a lot of complicated history with drugs, both legal and declaring them illegal and moving forward.

DEBRA: We need to take another break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is toxicologist Dr. Steven Gilbert. We’re talking about the history of toxicology. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is toxicologist Steven Gilbert, PhD. And his website is Toxipedia.org which has all kinds of information. To me, it’s the most comprehensive website about toxicology, especially for lay people who are not scientists who just want to understand more about toxicology.

He has a great free ebook. You can get A Small Dose of Toxicology. That gives you all the basics about toxicology and tells you about some basic chemicals that everybody should know about. And he just makes everything easy to understand.

So, thank you for doing all these. It’s just very interesting. It really is very interesting to me.

DR. STEVEN GILBERT: You’re very welcome, Debra. And the book, the free ebook, it’s got a chapter on the history of toxicology as well as the poster in a powerpoint presentation about the history of toxicology.

DEBRA: Well, good. Good. Well, let’s talk about the history of regulations. So, one of the squares I clicked on on the history poster was Pure Food and Drugs Act of 1906.

DR. STEVEN GILBERT: Right! So, the Pure Food and Drugs Act of 1906 was really the first effort to try to control elixirs and other stuff that was getting onto the market.

It has a really interesting history. Harvey Washington Wiley, Harvey Wiley, is an MD. He was one of the first regulators in the FDA that really worked hard to get the Pure Food and Drug Act passed to try to remove adulterated and poisonous food, drugs and medicines. But prior to that, it was really sort of the wild west about what could be marketed. You could see that with all kinds of things, with cocaine and other drugs and pesticides in it.

For example, in 1929, there was the Ginger Drake incident where an organosphosphate was mixed with an alcoholic type beverage which really affected over 50,000. In 1929, 50,000 adults were harmed by this compound.

So, the Pure Food and Drug Act was a huge step forward in trying to protect human health.

DEBRA: So, we think that things are not regulated enough now because there are still toxic chemicals in all kinds of products. But it was even worse then.

DR. STEVEN GILBERT: Well, yeah, it was worse then. And we still have a lot of problems about governors of some states trying to reduce the EPA’s influence. The Environmental Protection Agency has got a strong role to play. But people are trying to roll back these regulations, de-fund the EPA and de-fund the FDA. But we really need them. We can’t have toxic chemicals showing up in our river and into our drinking water supply. When nobody was looking over the shoulder of industry, it was just taking advantage of the lax regulatory environment.

So, I think regulation is really important to protect human and environmental health.

DEBRA: I think it is too. I know that, before, I went through a situation in my own life where I discovered that I have been poisoned from toxic chemicals just from consumer products in my own home. Prior to that, I had no awareness of toxic chemicals in products, in the environment… none! Just absolutely none. It was not anything that I thought about.

And so, sometimes, I ask myself from my present level of awareness how come people don’t know these things, how come they don’t think about putting chemicals in the water or destroying the environment, or how come they don’t think about what we put in our bodies makes a difference to our health. And I think it’s because that they just don’t understand it yet. They just don’t have the information yet.

DR. STEVEN GILBERT: Right! I think that’s true. I think we don’t pay enough attention. On the other hand, there should be good enough regulations. We all don’t have to be experts in toxicology.

DEBRA: I agree.

DR. STEVEN GILBERT: We need to be thoughtful about what we’re consuming, what we’re exposed to. But at the same time, I think our government regulation should be strong enough to protect us from a lot of these more egregious examples of toxicology.

And we really need more transparency. I think it’s critical for us to know what’s in our product and what we might be exposed to, particularly when it comes to our children.

DEBRA: I completely agree with that—completely, completely. And if there was one regulation that I would like to just have be put in place instantly, it’s simply to put everything on the label of every product.

DR. STEVEN GILBERT: Yeah, that would go a long way towards changing our approach to chemical, just knowing what’s in them and what we’re being exposed to.

DEBRA: Mm-hmmm… mm-hmmm…

So, what’s the latest about regulations with improving TSCA?

DR. STEVEN GILBERT: Well, that sort of got stalled out again. They changed the act in the House of Representatives at the federal level. I think it’s Chemicals and Commerce Act which really weakens TSCA even further. I think it’s a bad legislation that’s being moved forward in Congress right now.

I don’t see TSCA reforms coming up any time soon which is really unfortunate. That law is a really weak law and it really doesn’t protect us.

Europe is moving forward much better in this area. They have a program called REACH, Registration, Evaluation, Authorization of Chemicals. And Europe is taking a more precautionary approach to chemical exposure. The United States has been really slow and really not forthright in trying to use the regulatory process to protect us from chemical exposures and learning more about the health hazards of the chemicals we might be exposed to.

DEBRA: Is there some place? I know that I’ve been working on just taking a look at—I don’t even know how to say this. I’m trying to find out is there some central resource that has toxicological information that anybody could just go look up and see this is the health effects of anything?

What I’m finding is that there are a lot of places where you can look up some information (like your book has some information). And then there are some organizations that are working with a limited list of wanting to do something with this list of chemicals. But it seems like, for me, I need to just go haunt on the Internet at this point in time. I just need to type in formaldehyde, and then the studies will come up. But there isn’t a place where everybody can just go and say, “I can find this out now.”

DEBRA: Well, I think that for the common chemicals, you have data on them. The ATSDR, Toxic Substance Control Agency has got a pretty good website that has information on a lot of these chemicals.

But the problem is there are 3000 chemicals produced over a million pounds per year. And many of those chemicals, we don’t have a lot of data on. So a lot of times, there’s just not good information. The chemical that was released onto the river and contaminated people’s water supply, there’s very little toxic data or information about that chemical. And that’s really an egregious example of us not looking into the potential hazards of a chemical, and yet we’re producing large quantities of it, and we end up getting into the water supply.

So, I think you make a great point. There is really no one central source for toxicological information about chemicals. They’re sort of scattered around. That’s the one thing we try to do at Toxipedia, but it’s a huge daunting task. There’s just an enormous number of chemicals we use in commerce.

DEBRA: There are! There are just way too many.

DR. STEVEN GILBERT: There are way too many.

DEBRA: It’s like you can’t even wrap your head around the number.

DR. STEVEN GILBERT: Right! And they keep showing up. Mercury, they’re in coal. So if you burn coal, mercury gets into the environment. Mercury shows up in fish. So that’s a huge problem. How do you deal with that issue?

What fish to consume? What fish to avoid? So it’s really complicated. Kids are more vulnerable than adults, and pregnant women. Women of child-bearing age are more vulnerable than others. It really is a complicated situation.

DEBRA: Mm-hmmm… what would you say is the thing that, if we look at history, what are some lessons that we should be learning about toxicology from history?

DR. STEVEN GILBERT: I think that we want to eliminate exposures as much as possible. I think of Rachel Carson, for example, with pesticides. She was the one who really brought out the fact that pesticide exposure can really be hazardous to the health. It’s got ecological consequences. It’s not just human health that we need to be concerned about, but ecological consequences.

I think the bottom line is for us to have a more health-based approach. The problem with industry is that they charge ahead trying to figure out how to do things quick and cheap, but they don’t have a health [inaudible 34:38] to what they have to do.

I think we need to have a more health-based precautionary approach with putting chemicals to the environment and using chemicals in commerce both from a human perspective as well as an ecological perspective.

So, I think we need to know more about the chemicals that we’re proposing to be used and having better data sets on these chemicals and look for the least toxic alternative at all times.

DEBRA: I agree.

DR. STEVEN GILBERT: I wish we’d move in that direction. And we need to have a chemical policy reform. I mean, just look at the list of disasters that occurred from Love Canal in 1978, the Bhopal disaster of 1984, to Chernobyl in April 26, 1986. We’ve had Fukushima. We’ve had the Three Mile Island. We read down the list of toxic events.
We need to be more thoughtful. We need to be looking at the future, thinking about the sustainability of our globe.

DEBRA: Yes, absolutely. Well, we’ve only got about a minute left. So is there any final thing you’d like to say?

DR. STEVEN GILBERT: I think toxicology and the history of toxicology is a very fun subject. I encourage people just to poke around at the website, try out this poster, and just learn a little bit more about the history. There are some great books out there about toxicology history.

But I think just enjoy it. It’s sort of a fun subject. It puts information in perspective. It puts our chemical use in perspective. We need to be cautious about the chemicals we use in our environment.

DEBRA: We do! And I think, looking at your chart, that was really interesting for me to go through and click through. I didn’t click through on every single one obviously. But to just go through and see those different things, see the different aspects of what we need to be looking at, and what the history is.

We have so much attention on what’s going on today that we don’t look in the past and see that this whole issue of what’s toxic and what’s not toxic, and how do we use the things that are toxic, how do we protect ourselves from things that are toxic, these have been issues that have been growing back since the beginning of time.

DR. STEVEN GILBERT: Yes.

DEBRA: And this is just what we’re going through today, just our modern version of it.

Thank you so much. We’re out of time.

DR. STEVEN GILBERT: You’re very welcome.

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd.

Snapstone Porcelain Floor Tiles

Question from Bonnie Johnson

Someone mentioned Snapstone porcelain floor tiles as being MCS safe. Any word on if they are better than most laminate or vinyl tiles?

Debra’s Answer

I’ve never used this product, but there is a red flag for me.

It’s porcelain tile, which is great, but the grout is made up of sand mixed with polyurethane. The [MSDS]=http://www.snapstone.com/pdfs/SS_flexiblegrout_MSDS.pdf says “This product may cause dizziness, headache, or nausea if used in a poorly ventilated area due to the evaporation of the polyurethane bonding agent as the product dries/cures.”

It may be fine when cured, but I don’t know how long that takes. I wouldn’t say it was safe for someone with MCS to install.

I personally wouldn’t install this in my house. I have a lot of standard tile that I’ve installed myself.

Readers, any experience?

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Silicone and Cookware

Question from kris

Hi Debra,

Was wondering if you’ve come across an article by Healthy Child Healthy World regarding the safety of silicone?

healthychild.org/easy-steps/from-bottle-nipples-to-baked-goods-is-silicone-safe/

Was wondering what your thoughts were on this. I was planning of purchasing a few silicone items for baking but am now not sure what to do.
Would plan B be aluminum with parchment paper?

Thank you for your help.

* * * * *

Question from kris

Debra,

Would “silicone jacketed handles” on a double boiler or steamer be of any health concern? Would the food absorb fumes from them?

Thanks!

Debra’s Answer

With all due respect to Healthy Child Healthy World, I can’t consider an article by them to be a “source” document. Im consider scientific writings about studies to be source documents, and I don’t see any mention of a source document for this article. Did I miss it?

I couldn’t find a source document to back up what they are saying.

I did find an abstract of a paper called Determination of siloxanes in silicone products and potential migration to milk, formula and liquid simulants. which says “Migration tests were performed by exposing milk, infant formula and the liquid simulants to silicone baking sheets with known concentrations of the six siloxanes at 40°C. No siloxanes were detected in milk or infant formula after 6 h of direct contact with the silicone baking sheet plaques, indicating insignificant migration of the siloxanes to milk or
infant formula.”

My personal policy for using silicone is I use silicone baking sheets and spatulas, and just bought a muffin tin coated with silicone. I also use parchment paper, which is paper coated with silicone (I use the unbleached brown parchment paper). To me, these are safer than standard nonstick finish or absorption of metals from metal baking sheets.

I don’t use any colored silicone because I am uncertain about the colorants and their migration.

I don’t see any problem with silicone handles. Silicone does not ourgas, to the best of my knowledge and experience.

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The World of Organic Foods and Beverages

Max GoldbergToday my guest is Max Goldberg, who blogs about organic food and drink at Living Maxwell. We’ll be talking about what he’s learned about organic and natural products from his extensive research in this area. Called an “organic sensation” by The New York Times and named as “one of the nation’s leading organic food experts” by Shape Magazine, Max Goldberg is the founder of Living Maxwell, one of the most widely read organic food blogs in the country, and Pressed Organic Juice Directory, the world’s first pressed organic juice directory. An organic food activist, partner of the Just Label It! campaign, and speaker at industry trade shows, Max runs the Organic Food Industry Group on LinkedIn, where his weekly curated email is read by thousands of organic food CEOs, founders, and executives from all over the world.Max received his BA from Brown University and his MBA from the Columbia University Graduate School of Business, and he is the author of the upcoming memoir CLEAR: Life After a Decade of Antidepressants and Other Escape Mechanisms. Max has been featured in The New York Times, Fox News Channel, CNN, Forbes, Shape Magazine, Self Magazine, The Huffington Post, Veria Living, and numerous other publications. www.livingmaxwell.com |
www.pressedjuicedirectory.com

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TOXIC FREE TALK RADIO
The World of Organic Foods & Beverages

Host: Debra Lynn Dadd
Guest: Max Goldberg

Date of Broadcast: February 27, 2014

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world by living toxic free. And we need to do that because there are so many toxic chemicals in everything, in the tap water that comes out of our tap, and just walking down the street, being sprayed by pesticides, car exhaust, all over the place and all kinds of consumer products.

It is a toxic world, but we don’t have to be affected by it. We can remove toxic chemicals from our homes, from our offices. We can choose things that don’t have toxic chemicals in the foods that we eat, in the water we drink, in everything. We can live a toxic free life, we can remove toxic chemicals from our bodies. And that’s what this show is about. It’s how you can be toxic free.

Today is Thursday, February 27, 2014, and I’m here in Clearwater, Florida. And today we’re going to be talking about Organic Food and Drinks with somebody who really knows about organic food and drink. My guest is Max Goldberg who blogs about organic food and drinks at Living Maxwell. He has been called an organic sensation by the New York Times and names as one of the nation’s leading organic food experts by Shape Magazine. And he has a very interesting story.

Hi, Max. Thanks for being here.

MAX GOLDBERG: Well, thanks for having me. It’s a pleasure.

DEBRA: So first of all, I want you to tell everybody your story about where you’ve come from and how far you’ve come and the things that you’ve changed in your life that led you to deciding that organic foods are so important.

MAX GOLDBERG: After college, I went to work on Wall Street as an investment banker. I got my MBA and worked in technology and software for a while. And then in the late 90s and the beginning of 2000, in the early 2000, I had dramatic health changes. I quit drinking in 1999. I quit smoking cigarettes in 2000. And the biggest changes in 2001, I had been on Prozac, an antidepressant, for close to 11 years, and went off that antidepressant in 2001, nearly 11 years. And it was right around that time that I found organic food. And that is one of the reasons I went off of Prozac, was because I found organic food and I realized that I had been putting food with all these chemicals into my body all this time. I said, “I don’t want this in my body anymore.”

And so I got into organic food and then I realized that it didn’t make any sense. I was running around trying to find food that didn’t have chemicals in it. I was popping a chemical each morning. So eventually, I went off of Prozac in December of 2001, and I have been eating close to 100% organic food since that time.

So in the summer of 2001, I find organic food, I go off antidepressant, and going off antidepressants was a very, very traumatic. It took me three and a half years to recover. I was suicidal. And eventually, three and a half years later, I turned a corner and I was able to really start building my life again.

And I’ve actually got a memoir, a book about my time before, during and after the Prozac, which will be out later this year, detailing all of that.

So in 2001, I pretty much started eating all organic food and maybe about four years ago, I started writing about the industry. So I always really interested in organic and passionate about it at that time in the early 2000s. But my mental state was such that the thought of starting a business was just a little bit overwhelming. I was just having trouble surviving.

DEBRA: I understand.

MAX GOLDBERG: So about four years ago, I started writing about organic food and that started. And the blogs grown, and it’s done well, and it’s really allowed me to work in an industry that I love and really share the message about the importance of organic food.

DEBRA: Well, tell us why is organic food so important to you? What’s the basic message for you that you want people to know?

MAX GOLDBERG: Well, first of all, there are several reasons. One, it’s for your personal health. You’re putting food into your body that does not engage toxic pesticides and chemicals, the genetically modified organisms not allowed in organic. And nutritionally, it’s superior foods. Studies have come out that show higher level of antioxidants, higher level of Omega-3’s in organics. You’re putting a superior food into your body.

And the other thing that I want to point out and really stress is that organic is also an environmental issue as well. I don’t think people realize the extent of how chemicals are used in this country.

There was a story in the New York Times how in Central Valley in California, the farming communities, the water is so polluted and so toxic from all these pesticides that are sprayed that they have to drink bottled water. They’re not allowed to drink tap water.

DEBRA: Yes. My grandparents actually lived in the Central Valley. And I used to go there a lot because I lived in California. And yes, that is the way it is. When I was a child, sometimes I think about my childhood and it scares me, the kinds of things that I used to be exposed to. And I used to live in the San Francisco Bay area, and my grandparents lived in Fresno, which is in the middle of all that agriculture in the Central Valley. And we would be driving down Interstate 5. At that time, I think they hadn’t built Interstate 5 yet. But we would be driving down this freeway and it was agriculture on both sides. It was just fields, miles and miles and miles of fields. And as a child, one of the games we would play was what is growing in that field. And it was actually really fun. And we say, “Oh, there’s lettuce. There’s cotton.”

The other part of it, it was kind of charming, was that these bi-planes would fly over and spray clouds of pesticides right out of the plane, right on the freeway, where we were driving right by. It was open pesticide spraying over the fields with the bi-planes.

And we would just be driving through it and thinking, “Oh, look. There’s a bi-plane.”

And now, I look and I’m going, “Oh, my god. I’m driving down the freeway and I’m being sprayed by pesticides.”

And this was every time we would drive to my grandmother’s this would happen.

And so this was happening to me. You couldn’t imagine the people who are living in those communities.

MAX GOLDBERG: No, I really can’t. And I was told the other day that similarly, when they spray out there that a lot of these people, they can’t leave their home and things like that.

Interestingly enough, I was at a book party last night here in New York City, is where I live, for a guy who wrote a book. It’s called Natural Profits and it’s about a guy who wrote a book about the organic food industry, and really the rise and the entrepreneurs and the visionaries who made it happen whether it’s Gary Hirshberg at Stonyfield or John Mackey at Wholefoods. And what he said was there was a 60-minute report, I think it was in 1989 or ’87, in the late ’80s. And they did a report on alar, which was the chemical sprayed on apples.

DEBRA: I remember that.

MAX GOLDBERG: Do you remember that?

DEBRA: I remember that setting. Yes, go ahead.

MAX GOLDBERG: So they did the 60-minute story on that and apparently, that was one of the real tipping points where people, they started throwing out their applesauce and they stopped eating apples. And that was really a point in time when the organic movement was started and taken much, much more seriously.

DEBRA: Yes. Well, there are many, many pesticides. I’m happy to have you tell us more about the toxic chemicals in agriculture that are not in organic foods.

MAX GOLDBERG: Well, I think the biggest thing that people should know about is one that’s going on right now, which is, in Washington, they’re getting very close to approving a genetically-engineered corn and genetically-engineered soy crop by Dow Chemical, both of which are resistant to 2 4-D.

Now, what is 2 4-D? So just let me back up just so people understand, why about the GE crops. Basically, these companies engineer these seeds or these crops in a laboratory to make them resistant to certain chemicals. So when this genetically-engineered soy, when they’re planting the soy, they make the soy resistant to a specific chemical so the chemical can be sprayed on the soy crop and it won’t kill the crop but it will kill everything around it, whether it’s pests or fungicides or whatever it may be. Or weeds or whatever it may be.

So it’s killing everything around the crop but not the crop itself.

DEBRA: I need to interrupt you because we need to go to break but we’ll hear more about this when we come back.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Max Golberg, who blogs about organic food and drink at LivingMaxwell.com. And we’ll be back after this.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Max Goldberg who blogs about organic food and drink at LivingMaxwell.com.

Before the break, we were talking about GMOs, so continue with that please.

MAX GOLDBERG: Okay, so I gave just the basic explanation about how GMOs work, how basically they designed these crops so it kills everything around the crops when they spray the chemicals on the crop. It kills everything around the crop but they don’t kill the crop itself.

So Dow chemical is trying to get approval from the government and it appears very likely it’s going to happen within the next month or two since they’ve already received a preliminary approval. The genetically-engineered soy and corn that is resistant to 2 4-D, so that’s the chemical they’re going to be spraying on this.

Now, what is 2 4-D? 2 4-D was the primary ingredient in Agent Orange. That was the herbicide warfare program that killed 400,000 people in Vietnam and left 500,000 people with birth defects. That was the primary ingredient in Agent Orange. And this is what they’re going to be spraying on our crops.

DEBRA: That’s just insane. Not only is it insane that they’re spraying something that toxic on our crops, but it’s insane to think that any kind of plant or animal or organism of any kind grow in an environment where the point is to kill everything around it. There’s just something wrong with that logic.

MAX GOLDBERG: Well, I don’t disagree with you at all. People just don’t really know what is going on out there. And it’s funny with the 2 4-D, the Vietnam Veterans Association wrote a letter to President Obama asking him not to approve it. And of course, they’re going to approve it. It just shows the incredible power that the Ag-Biotech Industry has in this country. And what people need to know is that the same companies that make these seeds, that make these genetically-engineered crops, are the same companies that sell them the chemicals. It’s the same company. It’s not two different companies. It’s the same company.

So they worked hand in hand. And according to the Food and Water Watch, the Ag-Biotech Industry, which is these chemicals companies and the seed companies, spends $572-million on campaign contributions and lobbying from 1999 to 2010. And that is why we have food policy that allows it. There are 64 countries around the world that require GMOs to be labeled so you know what you’re eating but the US does not. And why don’t we have GMO labeling? It’s because the Ag-Biotech Industry has purchased food policy in this country.

DEBRA: I’m just sitting here silently shaking my head. I don’t know what to say to this because it’s so illogical. My basic philosophy is that we should be considering, as the very first thing, what supports life, what supports the environment, what supports our bodies. If we don’t have an environment, if it is a healthy environment in which to grow food and produce all the things, all the materials that go into making the things that we need in order to survive as individuals, then we don’t have those things to survive. We don’t have food that gives us the nutrition that we need so that our bodies are healthy.

And so we need to have a great environment that is thriving. And we need to have bodies that are thriving in order to be happy, healthy and productive. And it just seems like that there is a whole structure that does not think that way. But then there’s another whole, emerging group of people, an ever-increasing group of people like you and I who are thinking quite differently than that.

MAX GOLDBERG: Well, more and more people are slowly waking up to this. And you just look at the growth of the organic food industry. It’s growing for a reason because people realize that the food that they’re putting into their bodies needs to be of a certain quality and it can’t contain toxic chemicals, it can’t contain GMOs, an as much all these food companies would like us to believe that are completely safe, consumers don’t believe it

The studies they provide are totally biased. And the government just listens to whatever these big corporations say because they’re so beholden to the campaign contribution and the lobbying. As a result,. The health of consumers gets compromised.

There’s a reason why the US has 41%, and this is from the president’s cancer panel report. 41% of Americans are going to get cancer, 21% of Americans are going to die from cancer, and there’s a reason. And at the end of the day, what it really shows you is that every single person has to take complete responsibility for their health because if you’re going to rely on what the government is telling us, it’s safe to eat, you’re going to end up as a statistic.

DEBRA: I complete agree. And when I was researching my last book that I wrote a few years ago, Toxic Free, I found a study where they had tested the urine of children who had eaten foods with pesticides and then after a period of them eating organic food, they tested their urine again and they found that within days, it only took a few days of eating organic food, that they no longer had the pesticide in their bodies. It was no longer coming out through the urine.

And so that was just such a dramatic thing to me because pesticides are one of those things that are persistent. There are probably some pesticides that are persistent in your body, but other pesticides aren’t persistent. And things like BPA, BPA is not a pesticide, it’s not in your food. It’s in packaging. So it could end up in your food, like if you eat canned foods. But BPA will go through your body in several days. It’s not persistent. All you have to do is stop eating canned foods and a lot of BPA will leave your body.

It really is so easy to improve bodies in this way. It’s just to say, “I’m not going to eat pesticides on food. I’m going to eat organic food.” It’s there. It’s available to almost everybody in America. Anybody can go and buy organic food in almost every city in America. And in a few days, you’re not going to have so much pesticides in your body. That’s just a fact.

We need to go to break. So I’m not going to let you say anything as I don’t want you start.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Max Goldberg and he blogs about organic food and drink at Living Maxwell. He’s been called an organic sensation by the New York Times. And when we come back, we will find out what Max eats. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. My guest today is Max Goldberg who blogs about organic food and drink at LivingMaxwell.com. Max, you have on your website four points that describe your eating habits. And I think that they’re really good ones. So would you tell us what those are?

MAX GOLDBERG: I’m sorry. Could you repeat that? I couldn’t hear you.

DEBRA: Can you hear me now?

MAX GOLDBERG: Yes, I can hear you better now.

DEBRA: Okay, you have four points on your blog where you talk about insights into your eating habits. So tell us what are those four points that guide what you choose to eat?

MAX GOLDBERG: Okay, well, I’m eating close to 100% organic.

DEBRA: And how do you do that?

MAX GOLDBERG: Well, I live in New York City so there’s plenty of organic restaurants here. So that’s some huge help. But everyone can do that for breakfast. I’ll get some [inaudible 00:27:41] points so we can [inaudible 00:27:43]. I eat close to 100% organic, so when I got out to restaurants, I’m eating organic. And when I travel in the US, I figure out where I’m going to eat, and then I book my travel around that, where I’m going to stay and things like that.

So I think about food very differently. I think about where I’m going to eat way in advance. I don’t just go on a trip and then figure it out. I figure it out in advance before I even take my trip. Traveling internationally is a slightly different story than the US. So it’s not 100% but it’s very, very close to 100%.

So I also eat cooked and raw food. I probably do one to two raw food meals a day. I’m not a or vegetarian. I do eat grass-fed red meat and I do eat sardines. The other thing, I always travel, as I mentioned, when I fly, I’m always taking food with me to the airport and for food when I’m on the plane. And I always think about, “When I get off the plane, where am I going to eat?” So in the back of my mind, I know exactly where I’m going to be eating. I have it all organized. And if I’m staying with a friend, do they have a blender? Do they have a juicer? Where’s the closest organic supermarket to where I’ll be staying? I really am buying these things in advance.

DEBRA: That’s so intelligent.

MAX GOLDBERG: Sorry?

DEBRA: That’s so intelligent.

MAX GOLDBERG: Well, if you want to eat this way and if you really want to be serious about eating organic, you have to. And friends of mine who eat similarly, it’s the exact same thing with them. We plan. We plan a day or days in advance.

It’s funny because the big organic food tradeshow is next week in Anaheim, California. And I gave a lot of thought as to where I’m going to stay based on where I can get my food. And I think for people who are starting to embrace this lifestyle, these are the things that you need to do. And it’s no different than anything else in life. It’s saving for retirement or whatever it may be. You need to plan. And it’s no different from how you eat on a daily basis.

And the last thing is I drink as much organic green juice as possible. Green juice is the chlorophylls of magnesium and I actually started because I’m such a big pressed organic juice fan. I started something called PressedJuiceDirectory.com which is the world’s first pressed organic juice directory. So when you travel, you know where you can get pressed organic juice wherever you are.

DEBRA: That’s so good to have that kind of information from city to city. So I’m assuming that you also carry snacks around with you when you’re going around during the day. So if you’re out and are hungry or it’s time for you to eat, then you have something to eat and you don’t have to find organic food some place. Is that right?

MAX GOLDBERG: I would say that’s more when I’m traveling. Just because in New York, there’s just such easy access for it.

DEBRA: And where I live there is not easy access to organic foods. So you must have an idea of what did you eat for breakfast this morning. On a typical day, what do you eat?

MAX GOLDBERG: I’ll either do something like a nut milk smoothie where I’ll either use Brazil nuts or I’ll soak hemp seeds overnight. And then I will make nut milk out of those. I have a video on my website on how to make nut milk. Basically, you put hemp seeds and water into a blender, you blend it and you stain it and you get hemp seed milk. And you can put that back into the blender with bananas or raw cacao powder and mocha, things like that, and you can create a super food smoothie for breakfast.

Or I’ll do things like GSC pudding. Sometimes I’ll do a raw oatmeal. So those are typical breakfast.

DEBRA: And then what do you have for lunch?

MAX GOLDBERG: Lunch, I’ll either a salad and soup or I’ll do beans, I’ll do lentils, quinoa. Dinner is pretty similar too. I’ll do the same thing. Or I’ve actually found this really good brand of pasta called Tolerance, which is certified organic non-GMO pasta made from nothing more than organic red lentils.

DEBRA: I’ve never heard of that one.

MAX GOLDBERG: It’s an amazing product. I did a big giveaway on my website and people just flipped out over. And I found them at the big organic food tradeshow last year. And it’s an amazing product. So all it is, is pasta made from certified organic red lentils. And they have one for black beans as well. It’s certified organic black bean pasta. So I’ll do that. And I’ll juice every single day pretty much without fail.

DEBRA: Well, it sounds like you have a very healthy diet. I can see that a lot of things like the seeds and lentils and things like that those are kind of staple products that anybody could get. You can even order them online, and you can fill your pantry with those kinds of things. And then a lot of that is organic.

I know for me, it’s hard for me to get organic produce here where I live. My nearest Wholefoods is about an hour’s drive for me and pretty expensive. But I have a small, local, natural food store. But they don’t always have a lot of variety.

And so if I were to eat 100% organic, it would be more limited than I’d like it to be. And so I think that a lot of people that don’t have the access that you have that there’s always that question between, “Am I just going to eat organic and have it be very limited and maybe have it cost more, or am I’m going to not eat organic and have more variety and be more in my budget?”

So what would you say to somebody like that?

MAX GOLDBERG: What I would do is, if I couldn’t have access to this, I would really load up on things like these organic green powders. So you’re getting the benefits of the green juices in powder form. And that’s something I always travel with.

DEBRA: We need to go to break. We’ll be right back. And you’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Max Goldberg and he blogs about organic food and drink at LivingMaxwell.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. My guest today is Max Goldberg who blogs about organic food and drink at LivingMaxwell.com. And do check out his blog. I actually subscribed to his newsletter which you can do so just right at the upper right hand corner of the right hand column on his blog. And he writes a lot of different things. Some of his blogposts are very simple things that anybody can do who are just getting started out. The top post right now is Five Essential Ways to Avoid Genetically Modified Food.

But he also writes about what are the toxic problems, again, talking about GMOs. He wrote a post called Consuming Genetically Modified Soy is a Very Very Risky Proposition. So you can get information on the dangers of non-organic food and information on what’s there out in the world that’s organic, whether it’s food or drink or even cleaning products, personal care products made from organic, it’s all there at LivingMaxwell.com.

And you’ve done a great job putting this together. I’m very happy to recommend it on this show.

So you have, Max, a post here that you said the must share video, the organic industry rolls out its first advertising campaign, and you said that this is so important that it should be shared. So why don’t you tell us about that?

MAX GOLDBERG: It’s something that’s been in the works for a long time. There’s a perception out there for a lot of people that natural is better than organic. And nothing could be further from the truth. So what this video is, is a satire about how companies brainwash all their products. They slap the word natural on everything. So it basically makes fun of an executive who advises these companies about the natural.

And what happens, what are the standards for natural? There are none.

DEBRA: There are none. Yes, I’ve been saying that for 30 years. Yes, there are none.

MAX GOLDBERG: There literally are none and it’s not like there’s some and they’re not enforced. If you go to the USDA’s website, it says there are no standards for the labeling of natural food products if they do not contain meat or eggs.

So they can put absolutely anything in there and just call it natural.

DEBRA: Wait. Let’s just also point out that there’s a whole industry called the Natural Foods Industry and the Natural Cosmetics Industry, and there are no regulations for what that word means.

MAX GOLDBERG: It’s a joke. So what’s happened lately is, in the last few years, the lawyers have gotten involved and said, “This is ridiculous.” And they’ve sued a lot of these companies for using the word natural on products that contain GMOs and synthetic substances. And the most notable of them all has been by far the most viewed story on the website since I started a few years ago. It has been about Naked Juice.

Naked Juice just settled a $9-million class action lawsuit. Naked Juice was sued for using the word, natural and non-GMO, when the lawsuit said that they were using substances that weren’t natural and substances that were genetically-modified. So that’s what the lawsuit said and they just got sued. And they settled.

DEBRA: That’s blatantly fraud. I think that there’s an assumption about the word natural. When I started writing about natural products all those years ago, this was like pre, before organic became popular, when we would refer to a natural product as one that didn’t have additives in it. It didn’t have artificial colors or flavors or preservatives. That was a natural product. But there are no regulations about it. But that was the general practice of what it meant. And we weren’t even talking about organic because it was never on the label of anything.

I think there’s an assumption, a cultural assumption that that’s what natural means. And so for a company to market themselves to the natural product market and be sold in a natural food store, there’s that word again, and then have GMOs in it and have substances in it that are known to not be natural, that’s fraudulent to me.

MAX GOLDBERG: Well, they still claim that with Naked Juice that there were no GMOs and the only thing that they agreed to aside from being fined was they both greed to take the words all natural off. But yes, it’s crazy that they’re using the word natural, we know companies in general, when it contains genetically-engineered ingredients because those are not natural. Those are not found in nature.

DEBRA: Those are not natural. They’re not even remotely.

MAX GOLDBERG: [cross-talking 00:44:48] and we grow it in nature because that’s where it’s growing, so it has to be. It’s growing in nature even though it’s engineered in the laboratory.

DEBRA: That’s like people saying it’s organic because it’s made out of organic chemicals.

MAX GOLDBERG: Exactly. It’s insane. That’s why consumers just really need to understand. That’s why I said my share because consumers – too many people they think natural is better than organic, and organic has very clear standards, regulation enforcement.

If a food manufacturer labels their products as organic and they aren’t organic and they have not received the USDA official certification, yet they’re labeling it as organic, they go to jail.

DEBRA: I think this is something that people – I did a whole show about this but I’m going to say it again here because we’re talking about organic. I found out that the whole organic certification program is so well-regulated and it goes through so many layers of checks and balances and that the certification means particular, particular things and there are people who are going out and checking. And I’ve talked to people who have organic certifications and they tell me how stringent it is that really, if you want to get some of the most, most, most toxic free products of any kind on the planet, what you should be looking for is certified organic products because they actually are. There’s a structure. It means something. And it’s not only regulated but certified by certifiers who go out and check exactly what you’re doing even down to the point of that they look at how much you’re producing, like say, how much tomatoes you’re producing. And they’re looking at the materials, the soil additives and things like that that they’re putting in. And they’re checking the amounts to make sure that what you bought, and you have to produce your receipts like what you bought, that makes sense about what it is that you produce.

And that’s how stringent it is. And so people, you really need to understand that this organic really is the primo, number one certification for the most pure product you’re going to be able to buy.

MAX GOLDBERG: Organic is not perfect. There’s a lot of room for improvement but it is absolutely the best we have.

DEBRA: It is the best we have right now. And if every product on the planet were to be aligned with and certifying according to the organic system, we would have such a less toxic place.

MAX GOLDBERG: No doubt about it.

DEBRA: No doubt about it, I agree.

So we only have a few minutes left and I wanted to just ask you if there’s something else that you’d like to say that we haven’t talked about yet?

MAX GOLDBERG: I think the biggest thing is for people just to really get involved and really start asking questions because if we want the food system to change, it’s going to require every one being involved because the major food corporations have a tremendous amount of money and power. And through the money they are able to really dictate food policy.

So if we want change, it’s going to require people to be involved and have their voices heard because if we all get together and demand something different, we can get this. And that means voting politicians out of office if they’re not going to support food policy that’s really beneficial to their constituency.

So that’s the biggest thing. We just need people involved.

DEBRA: I totally agree with you. Well, thank you so much for having been on the show today. And I’m just looking through your website and I’ll just tell people some other things that they can find here. I’m looking at organic Valentine’s Day gift ideas. So if you want to know what’s organic to give your Valentine, this is the kind of place to find it.

I’ve been to New York. I don’t live there but I’ve been to New York and I know that you have so many organic resources there. I live in Clearwater, Florida where we have practically none. And I’m just sitting here thinking, “I had to really push to have there be an organic restaurant.” I just need to make it happen because I think that a lot of people would benefit from it and they’d really like it.

When people get together and they decide that this is what they want, then you can in a place make things happen.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And thank you, Max, for being with me today. And you can go to ToxicFreeTalkRadio.com to find out more about this show. We’ll be back tomorrow.

BPA-free Plastic Spray Bottles

Question from kris

Debra, I am having a heck of a time finding some BPA-free spray bottles to use around the house for cleaning solution like vinegar water. Do you know of anywhere I can find them?

Mostly I’ve been looking on amazon. I don’t know if they have BPA or not, but I can’t find any that say they DONT have BPA.

Terry

Debra’s Answer

Plastic bottles won’t necessarily say BPA free, but just because they don’t, doesn’t mean they do.

Most of these types of bottles are made from PET, which doesn’t have BPA, but it does leach other things. Best would be a bottle made of polyethylene.

Here’s one on amazon:

www.amazon.com/Dynalon-Density-Polyethylene-Dispensing-Bottle/dp/B004O6NCSI

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Which Poison Will Change Your Life?

Glenne ChanceMy guest today is Glenna Chance, author of Which Poison Will Change Your Life? While pursuing her career in music in 1988, Glenna was poisoned by an illegal pesticide application. Her life-altering diagnosis of the chronic illness Multiple Chemical Sensitivity catapulted her into a new direction, and she has since battled the physical ramifications and lack of legal parity that often accompany MCS disability. Glenna has worked tirelessly to bring recognition to the illness and support to sufferers. We’ll talk about the the social and political forces that contribute to MCS and many other “invisible” illnesses that are the result of explsure to toxic chemicals in ordinary everyday consumer products. Glenna is a professional musician, environmental consultant and Multiple Chemical Sensitivity advocate and activist. Which Poison Will Change Your LifeShe is the founder and director of MCS Advocacy.com, an agency which advocates for the MCS-disabled and their families who need assistance in finding housing, benefits, nontoxic products and medical and legal resources. She is a proponent of life lived in harmony with the universal truths of nature. MCSAdvocacy.com

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transcript

TOXIC FREE TALK RADIO
Which Poison Will Change Your Life?

Host: Debra Lynn Dadd
Guest: Glenna Chance

Date of Broadcast: February 26, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. And it is a toxic world out there. There are lots of toxic chemicals in consumer products, in our homes, in our cars, and just walking around outside on the pesticides on the lawn in the park. Every place you go, there are toxic chemicals.

But there are also places where there are not toxic chemicals. We can make our homes into havens of toxic-free living. We can remove toxic chemicals from our bodies. There are lots of people who are doing lots of things to reduce the amount of toxic chemicals in the world. And that’s what we talk about on this show.

Today is Wednesday, February 26th. I’m here in Clearwater, Florida. And today, we’re going to be talking about multiple chemical sensitivity—but not just the illness of multiple chemical sensitivity because this is a particular condition that is the result of toxic chemical exposure, but many, many illnesses are the results of toxic chemical exposures.

This was something I found out when I was writing my latest book, Toxic-Free. I actually studied all the health effects that I could find in a new time. I’ve been studying this for more than 30 years, but I just took a new look at everything. And what I found was that every single illness can be associated with toxic chemical exposure. It doesn’t matter what symptom you have. It doesn’t matter what disease you’re suffering from. All of them can be associated in some way or another with exposure to toxic chemicals.

So, it is affecting everybody in many different ways, even down to the cellular level and down to the level of our DNA and how children will be born in future generations are being affected by toxic chemical exposures today. So, this is something that we all need to be paying attention to.

My guest today is Glenna Chance. Hi Glenna. Hello, are you there?

GLENNA CHANCE: Yup, can you hear me?

DEBRA: Great! I can hear you now.

GLENNA CHANCE: Okay!

DEBRA: She’s the author of a book called Which Poison Will Change Your Life? While pursuing her career in music in 1988, Glenna was poisoned by an illegal pesticide application. Her life-altering diagnosis of the chronic illness, Multiple Chemical Sensitivity, catapulted her into a new direction. And she has since battled the physical ramifications and lack of legal [parity] that often accompany MCS disability.

Glenna, you and I have things in common. I was pursuing my career in music in 1978 when I discovered that I was poisoned by—for me, it wasn’t an illegal pesticide application. It was just the toxic chemicals that I was exposed to in my average American home. I ended up with the same MCS (I shouldn’t say “the same MCS” because I think it turns out in different ways for different people). And we both went on to feel that it was so important to be helping other people to recover from it or not get it in the first place.

So, tell me your story.

GLENNA CHANCE: I also want to say it’s a real pleasure to talk to you after all these years because your books kept me going in the late ‘80s after I was pesticide-poisoned.

DEBRA: Thank you.

GLENNA CHANCE: There wasn’t that much out there at the time. There’s a lot out there now.

DEBRA: Right! That’s why I had to write something.

GLENNA CHANCE: Yeah! It gave me something to work for and work through, seeing that there was another person. And again, to see that we were in a similar profession and situation, that’s another plus.

DEBRA: Thank you. Well, what’s your instrument?

GLENNA CHANCE: Viola and violin.

DEBRA: Oh, wonderful!

GLENNA CHANCE: And what happened at the time was I was in Syracuse, New York. I was playing in the Syracuse Symphony. I was in graduate school full-time and working a full-time, 40-hour office job. People say, “How do you do that?” I don’t remember anymore.

But somebody I guess called an exterminator at that office building (which was in the Civic Center) for no reason really. Somebody had a thought that maybe there were some fleas or paper fleas I think they said. It wasn’t notified, which was against the law. They just came in.

And what they sprayed was diazinon, an organophoisphate, which was clearly labeled never, ever, ever for indoor use.

And I’m again a person that finds out things. My employers couldn’t tell me. I called the exterminator and said, “What did you use?” That’s how I found out. I think a lot of this investigative work is a matter of timing. You have to make the phone calls fast.

One job I had subsequent to that some years later. I was around a Saturday, and they had told me when I applied for the job that they don’t use pesticides in that building, I was there on a Saturday, and here came the exterminator. I ran down and I said, “I need a copy of that receipt of your bill.” They gave it to me, so I could prove, yes, indeed, they did—which of course then they threw me out of the job […] “You can’t work here. You have to leave.” They tell you get up from your desk, take your things and leave. And that means you can’t have unemployment or anything else. You’re just out of a job.

So, that’s what happened to me. I went to see—and this is something that I advise people to do. If something like that happen, forget all you learned, your work ethic and being a do-be (or whatever they used to call it) because that’s what I did. I thought, “Well, I’m supposed to come to work here.” I went the next day, I went for two or three days until I was just sitting in a chair at home unable to breathe, unable to walk, unable to think. And finally, I said, “I can’t do this anymore.”

Which I think is another thing people don’t understand about MCS. They say, “Well, what do you mean? Can’t you just take something? Can’t you just drag yourself in there because there are a lot of tired people?” and I say they’re toxic people. There are a lot of tired people dragging themselves to work every day, but the thing with MCS—and you’ve probably experienced this too—is there comes a point where you just can’t.

DEBRA: Yes, I totally know what that is. And for people who haven’t experienced that, you just can’t function at all.

You can’t even access that part of you that can push you to do something. It’s all down. And I got to that point in my life where I considered that I was disabled because I couldn’t get myself out of bed in the morning on a reliable basis and go do something.

So, I just had to say I’m disabled [inaudible 07:28]. And a lot of people with MCS get to that point because these chemicals are very, very powerful. They’re affecting all of us to some degree in some way. It’s just that some people are more affected more dramatically and to a greater degree and in ways that are more obvious. And sometimes, people are more affected more quickly. And other people are not being affected or they think they’re not being affected, and then 10 years later, boom, they’re down too. It doesn’t matter.

I used to work for an endocrinologist in his office treating people actually with MCS. I was the person who did the test to see what they were sensitive to. And he once said to me that—because my mother had died of cancer. He said, “You have MCS. Your mother had cancer. But it was all the same cause. You were exposed to all the same chemicals. It’s just your body responded differently.”

GLENNA CHANCE: Right! And all disease is is imbalance anyway. You get exposed to something, and you get thrown off. Your body systems get thrown off. So how it manifests itself, as with anything, is the weakest point. We find that in water. If it’s going to come through your foundation, it’s going to find the weakest point there, and it’s going to make a little hole through. So, yeah, whatever your weakest point is, that’s where it’s going to hit you.

DEBRA: It is! And so for people with MCS, it’s an immune system thing. So that would be a person whose immune system would be the weak point in their body. And then, someone else, it would be another area of their body.

They’d get cancer or they’d get heart disease or whatever is going on with them.

But it just has to do with the weak point in your body, but it also has to do with the types of chemicals you’re being exposed to. And different chemicals target different organs in your body.

We need to take a break, Glenna. And when we come back from the break, we’ll go on.

You’re listening to Toxic Free Talk Radio. My guest today is Glenna Chance, author of Which Poison Will Change Your Life? She also has a website called MCSAdvocacy.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. My guest today is Glenna Chance. I’m Debra Lynn Dadd. And my guest today is Glenna Chance. She’s the author of Which Poison Will Change Your Life? and has a service for people with MCS called MCSAdvocacy.com.

So Glenna, you were playing in the symphony. And then you got exposed to pesticides. And then, you became chemically sensitive. How did you get from that point to establishing MCS Advocacy and writing your book?

GLENNA CHANCE: Well, I was very fortunate, I have to say, that the doctors that I had who was actually in Rochestor (and I was in Syracuse) was a clinical ecologist. I want to say that first because, with all the invisible illnesses (whatever invisible illnesses are anyway), there are things that are discounted because nobody takes the trouble to actually do the research and see what’s going on. But they’re life-altering.

Anyway, most of the people that develop MCS or other of these invisible illnesses are really battered around the system. They’re sent to doctors who know nothing about it. They’re sent to psychologists, psychiatrists. They can’t get validation. They can’t get help. They can’t get well.

And so I was very fortunate because the doctor I already was seeing was a clinical ecologist so I at least had validation even though MCS treatment is mostly just avoidance, “Don’t go here. Don’t go there. Don’t work anymore,” which is more easily said than done of course.

It was pretty much out of necessity that I started doing advocacy work because I had to help myself again with not much out there. Your books were out there, there were a few books out there, but not a lot. And also, no Internet, so if you wanted information, you had to go to a library. And when you’re in the throes of debilitating illness, it’s hard to go to a library […] and things like that.

So I had to find out information for myself. And then, as we all do, we have a certain amount of compassion for other people going through the same thing. I tried to get information out there for other people to access. And then, as the Internet was coming along, then I could put something up called a website and do things like that.

I get inquiries from all over the place which is satisfying.

DEBRA: Good!

GLENNA CHANCE: I give them information on how to find a doctor, how to get legal help, and tell them that there are already laws on the books.

We’re not anymore trying to establish MCS as something that hits the parameters ADA law. That’s been done.

People worked long and hard to do that for us. And I think that happened in the early ‘90s. That’s done. So it’s mostly just trying to stand up for yourself and knowing that these things are on the books, knowing that you are covered legally, and that you do have a leg to stand on.

The people that you go to, doctors (unless you get a clinical ecologist), doctors and lawyers and things like that, they’re listening to the mainstream who says it’s not a valid illness, there are no laws, there is no help. And that’s not right.

So, it really helps people when they know, number one, they’re not alone; number two, there are laws to protect them out there already. And they do have a leg to stand on.

DEBRA: Well, that’s very good that you’re doing this because I remember the times when nobody was doing this and people were wondering “Well, where can I get legal help? How can I get social security? I can’t work. How can I…?” It wasn’t recognized as a disability. I remember that. I was a fortunate person that I had family to help me.

And so I wasn’t alone and people believed me. And so when I said that I needed to take toxic chemicals out of my home, I had people to help me. But I know that not everybody is in that situation.

So, I’m looking at your website, and you say that MCS lies outside of the realm of current medical knowledge. I think that more and more though people are recognizing it.

And then, you say, “As with any misunderstood illness, the victims are considered outcasts and are rejected not only by the medical profession, but also by those who administer basic social services.”

And this is an important thing, what you said that I’m about to read. “We are all, for all practical purposes, house-bound. We cannot work. We cannot go to the store. We cannot ride a bus. We cannot go to church, go to school or find housing. There are no services in the community for us. The doctors who can treat us are usually not local.

And they usually do not accept health insurance if we’re fortunate to have a health insurance.”

I mean, this really is the picture of what it’s like to be MCS. When your body has been damaged by toxic chemicals, then really, any chemicals you’re exposed to makes your body react, and you cannot go places where these chemicals are which makes you house-bound. That’s what it’s like. And I think a lot of people don’t understand that.

GLENNA CHANCE: It’s an interesting thing because you go through phases. What I’m doing, what you’re doing—I think you said 30 years of this, and I’m doing a little over a quarter of a century of this. And at first, you go through phrases of “I have to work. I have to try.” And then, you take yourself totally out. That’s one of the reasons I wrote this book, to touch base with my friends and family and colleagues and let them know why I dropped out of sight for decades. I was too embarrassed. I didn’t know what to tell them because nobody understands it.

But then you get to a phase where it’s like I’m just not going to put myself into toxic situations. And I always say I’m so glad. My body must be really functional because it tells me what’s a dangerous situation.

DEBRA: Yes! Yes, yes.

GLENNA CHANCE: Why would I force my body to accept toxins?

DEBRA: I want to stop you right there because I think that this is such an important thing. We do recognize—you and I and other people who are aware of this—when we’re in a toxic situation because our bodies say, “Hey, this is toxic!” I’ve never smoked cigarettes. But when somebody starts smoking cigarettes, what happens? You cough!

Your body says, “No, this is a horrible thing.” And you just keep smoking and smoking until your body doesn’t cough anymore.

But when you go into a toxic situation, you might cough or get a headache. Oh, I need to go to break. But I’ll finish my sentence. You might cough or get a headache or sneeze or space out or whatever. And people aren’t aware of those symptoms.

We’ll talk more about this when we come back. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Glenna Chance. We’re talking about MCS. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Glenna Chance, author of Which Poison Will Change Your Life?

Glenna, your book is Which Poison Will Change Your Life?. The subtitle is An MCS Survivor’s Eye-Opening View into the Socio-Political Forces Which Make Today’s Invisible Illnesses Possible and Probable.

Now, you have a lot of information in here about toxic chemicals and where they’re found. But I’ve never read another book that talks about the social and political forces that make these illnesses possible and probable. So I’d like to talk more about that aspect of it than talk about where toxic chemicals are in products (because we talk about that a lot).

So, first of all, would you tell us more about invisible illnesses? You gave us a definition earlier, but would you give us some examples of invisible illnesses besides MCS?

GLENNA CHANCE: Oh, well, the ones that people always hear about, chronic fatigue syndrome, fibromyalgia. But it extends to things like MS and illnesses that people talk about as more mainstream.

And one thing I’d like to also add about mainstream is that one reason that the so-called invisible illnesses, some of the serious ones—MS, at least they say, “Oh, this is quantitative,” which ours is too by the way. That’s another thing. MS is quantitative. There are quantitative tests for MCS.

Everybody says it’s idiopathic. Well, nothing is idiopathic. Nothing in life is idiopathic. If illnesses were idiopathic, they would just leave it at that, and there wouldn’t be any research done. Nothing is idiopathic.

DEBRA: Wait! Tell us what idiopathic means because I’m sure there’s a lot of listeners who don’t know that word.

GLENNA CHANCE: Yeah! Idiopathic means “arising from no cause.” There’s no known cause for something. Well, of course, there’s always as known cause. You have to look at it scientifically which is what I do in the book. I give quantitative, scientific facts.

But MCS is not a profitable disease.

DEBRA: Well, it’s not something that you take a pill for. They can’t sell you a drug for it.

GLENNA CHANCE: Right, right. We’re not consumers of pharmaceuticals. We’re not consumers of commercial advertising because we can’t purchase or take part in mainstream products and activities. We’re not consumers of the healthcare industry because we can’t use mainstream medicine, we can’t use a hospital because of access violations. You can’t go to a long-term facility. We’re not part of a medical research.

DEBRA: I know! You just kind of have to have this other life that isn’t part of the industrial world in order to survive.

GLENNA CHANCE: The invisible illnesses, sometimes we call them “orphan illnesses” or “orphan diseases.”

One thing I want to emphasize is that the benchmark for illness definition has always been reliable and reproducible tests. And we have that. Medical professionals tell people there are no tests and everything. And they’ve just said that mantra so long, they actually believe in it. And one thing I always say is what is an expert?

They throw the word “expert” around a lot. And what does the word “expert” mean? Who determines that someone is an expert? Who funded the expert? Is the expert improving the human condition or maintaining the status quo?

So, you have to do your research which is what I’ve done in this book a lot. And when you talk about the sociopolitical aspect of it, when you talk about disease, life-altering illness leads to the inability to think critically and logically, and that leads to the inability to learn, and that leads to bad decisions in life, and that leads to skewed life goals, and that leads to violence. So it’s really a social problem. Any illness and disease is a social problem.

DEBRA: I totally agree, I totally agree. Toxic chemicals do affect us on every level. It’s not just a physical thing. It also can affect your emotions. It can affect your ability to think. It can affect spiritual awareness even.

And so it’s not just a physical problem. It’s not just about going to the doctor, but it really affects your whole, entire life.

GLENNA CHANCE: And in our case, or in a lot of people, you had an idea how your life was going to be. I don’t want to say that only MCS people have this big problem or something, anybody with a major illness. But you have this idea how your life is going to be, and then it totally got sidetracked. And so, a lot of the people—this is why people call illness a gift. It sounds trite before you’re ill, but then you find out what that means. Hopefully, you’re coming to a better understanding of the big life picture and everything like that. But still, you’re just left kind of stunned, and even more stunned when you have no support at all, no social support, no medical support, no legal support. You’re just kind of stunned and turning around in circles. And so you figure out what to do with yourself.

DEBRA: Well, that is exactly right. And again, I’ll say that I was fortunate that I had people around me, and I had a doctor who was a clinical ecologist. And where I lived, there were actually three doctors who were clinical ecologists.

GLENNA CHANCE: Wow!

DEBRA: The first one diagnosed me, and then I went and got treated by the second one. And then, I went and worked for the third one. So I was never in an environment where nobody believed me or that the doctor said,

“There’s nothing wrong with you.”

I’m really concerned just on a larger picture that there are so many doctors who don’t recognize the problem not just with MCS, but don’t recognize that toxic chemicals are causing so many illnesses. We still have the normal, standard medical—you know, you go into the doctor’s office, they diagnose you, and they give you a drug. That doesn’t handle it at all. It just doesn’t handle it at all. And you may have fewer symptoms, but you’re not getting to the cause of anything.

GLENNA CHANCE: Well, fewer symptoms in the short run perhaps, but not in the long run.

DEBRA: Well, yeah…

GLENNA CHANCE: …because that’s going to be toxic to your system too, drugs.

DEBRA: But I think that anybody should be able to go to any doctor that’s covered by insurance or however, whatever the system is. But people should be able to go to any doctor and have a correct diagnosis without being poisoned.

GLENNA CHANCE: Mm-hmmm…

DEBRA: And since everybody in the world is being poisoned right now, this is like the number one diagnosis. And doctors can’t even recognize it. They’re not even asking the question.

GLENNA CHANCE: The doctors, we know this—and for people that don’t, well, listen up—the doctors only know as much as they’re taught in their curriculum. And the curriculum in the medical schools are funded by the pharmaceutical companies. So that’s their vested interest. And again, as we talked about, there’s no profit in these illnesses that are caused by poisoning and industrial toxins.

DEBRA: Well, I think that more and more doctors are starting to wake up. On my website, you can go to ToxicFreeBody.com, and there’s a page that says—I think it says “professional help” in the menu. And it lists the types of doctors that you can go to if you think that you need some help with diagnosis and toxic exposure and healing from that.

GLENNA CHANCE: That’s great.

DEBRA: There are doctors who actually do this today, many more than when Glenna and I started.

We need to take another break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Glenna Chance. And her website is MCSAdvocacy.com. She’s the author of Which Poison Will Change Your Life?

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Glenna Chance, author of Which Poison Will Change Your Life?

Glenna, so what about the political forces that are contributing to this?

GLENNA CHANCE: Oh, yeah. Well, it’s my whole chapter six which I named Hand in Hand in Hand. That’s the one thing about the book. I don’t just say what something is and why it’s bad, but I say how it even came to market. And there are so many in’s and out’s. It’s overwhelming at this point.

Politics and all that stuff, it’s always been like this, people with big egos trying to get profits and things like that. It’s never going to change over humanity. It’s just that now we’re dealing with such poisons that we’re dealing with the very existence of mankind I think. I don’t want to be doom-and-gloom, but…

DEBRA: No, I think we are too. We are!

GLENNA CHANCE: The in’s and out’s, the politics and stuff, it just enforces the social disconnect which is valuing profit over life (human life, plant life, animal life), putting energy in cover-ups instead of accountability, promoting healthcare policies based on a one-size-fits-all fallacy. And that’s a particular point of mine. It’s like you just can’t make everybody conform. Everybody is different. You can’t say, “You have to take…”

Oh, let me just say, I have a great doctor now. Every time I see her, she says, “Let me tell you what’s coming down the pipe, Glenna.” And the last time I saw her, she said, “…with the new healthcare system.” She said, “If you brought your blood analysis numbers in to me, and the government says, you need to be within this parameter, and your cholesterol level, for example, says this, but I know that”—because she’s also a toxicologist—“if I back this up, then I can find this comes from here, and this comes from here, I have a picture of your physical make-up, but the government only has a set of charts. So now, they will say, ‘if your numbers are these, I as your doctor have to prescribe cholesterol-medicine.’” And you have to fill the prescription. If you don’t, I don’t get paid for the medical appointment.

DEBRA: Oh, my God!

GLENNA CHANCE: How wrong is that? Now people are going to fill prescriptions and dump them down the toilet because they’re not going to take them. I won’t do it because I’m a rebel. I would never…

DEBRA: No, I’m not taking it either. And I don’t want to pay for it.

GLENNA CHANCE: Well, I don’t want anything attached to my name saying I did that ever on a record. So these are the kinds of things.

And what I don’t understand about all the political things—well, everything having to do in this society—is these people who are out for profit and just are on the roll no matter what it does to everybody else, what do they think is their future? What do they think they’re going to drink for water? What do they think they’re going to eat for food?

They don’t care about their own children and grandchildren. This is what I don’t get. Are they not asking the questions or do they have some secret plan that we don’t know about? See, I get worried about them. I have to worry about me.

DEBRA: I think they’re not asking the question. I think that they’re not asking the question. I saw a show on TV.

I’m trying to remember the exact name and where I saw it. It was on the History Channel I think. And I think it was called something like The Men Who Shaped America or something like that. And the whole show was about the men who established our industrial age.

One of them was Mr. Rockefeller. If I’m remembering everything right, he was the one that founded standard oil I think it is. But in the beginning, what he was doing was he was selling kerosene, not gasoline because this was before there were even cars.

So, it was being made, the kerosene was being made. And as they were manufacturing it, the gasoline (what we’re now using for gasoline)—I don’t have notes in front of me, so I may be getting some of these wrong, but the idea is here. I think that they were distilling the kerosene. And then, the gasoline was the waste material. And there was a scene where they just showed this gasoline just flowing out over the land because there was nothing to—you know, this toxic stuff is just like going whoosh out from the factory because there were no laws, there were no regulations. And eventually, they started finding uses for all these different byproducts of distilling the crude oil.

But those byproducts of this toxic stuff, instead of going out in the environment, they now go into our consumer products.

And this is where this kind of comes from. I was just looking at this picture and I’m going, well, this is what’s going on. It started out with this one product, and then there were all these byproducts. And then it changed into all these other things. But it’s all about the manufacturer of that product, about somebody saying, “I have kerosene. I have this. I want to make money” and they’re not even asking the question. They’re not saying, “Is this good for the environment?” They’re not saying, “Is this good for health?” They’re not concerned about the welfare of the people that are using their product. They are concerned about the profit.

I think the world would be a very, very different place if everybody who was producing product would say, “What is the effect of this product on the environment? And what is the effect of this product on the health of the customer who’s going to buy it?”

If you just ask those two simple questions, actually answer them, and make the products so that it actually benefits life instead of hurting it, it would be very, very, very different. Some people are doing that. But we still need to have more people doing that.

GLENNA CHANCE: And the thing is the ego is in the money-grabbing. They’re never going to go away. You can turn on a dime overnight and say, “Okay, we can still make the same profit, but without poisoning everybody.”

Obviously, solar, we’ll go solar instead of gasoline or something like that. You could change it overnight, and everybody would still be making profit. So what’s the harm?

DEBRA: I totally agree!

GLENNA CHANCE: Everybody is still working. The big wigs are still making profits.

DEBRA: Yup, yup. It’s just that people aren’t asking that question, that question of “How can we do this in a way that supports life?”

I don’t know the answer of why everybody in the world isn’t thinking that, isn’t asking themselves that, why their conscience hasn’t woken up.

GLENNA CHANCE: I think people were trained to trust people like the government, their elected officials and things like that. They’re still in that mode of trust, and they don’t understand that everybody is being railroaded.

I think a statistic I read the other day was 90% of taxpayers want GMO’s labeled. Ninety percent, but their representatives won’t represent them. I don’t know how you stop a train, you know? I mean, it’s…

But people need to trust their own instinct. It’s very important.

DEBRA: I agree with that.

GLENNA CHANCE: If you say, “I’m sick,” then don’t let somebody tell you you’re not. I think when people start trusting their own instincts and not just believing—you know, everybody is awash in all these media and everything. You can’t get away from it now unless you just don’t have any TV or Internet or something like that. But it’s a combination of all these information, everybody telling you what you think, and everybody’s minds are pickled from being poisoned. They can’t even assimilate actual information. So they’re just drifting along in life hoping somebody will do the right thing. But I don’t know…

DEBRA: Yes. Well, I think that’s a good way to put it, that people’s minds are pickled from the toxic chemicals. I think that that’s true. And I think that a lot of the inability to think, a lot of the inability to learn and all these things is all affected by toxic chemical exposure. I mean, really, just over and over and over, you can see that when people get away from toxic chemicals, they can think more clearly. Wouldn’t you say that that’s a very common thing?

GLENNA CHANCE: Yeah! I think everybody, if people would actually analyze instead of just mindlessly go through their day and say, “Wow! I was in here, and I feel better. Well, let me think about that,” really analyze everything—

It’s like people who get MCS, most of the people can track back and say, “Oh, man! If I look at my whole life, there was this, there was that, there was this. I used to like the smell of paint thinner” or something like that. You know all the points where you were exposed to chemicals. People can usually track that back if they think.

DEBRA: I was thinking the other day about my grandparents. When I would go into my grandfather’s garage, he always had gasoline (like cans of gasoline). And so as a child, I didn’t know what that smell was. I just knew this is my grandfather’s garage. I’d go hang out in the garage with him and be breathing gasoline the whole entire time.

But then when I figured out that gasoline smelled like, I went, oh, that’s my grandfather’s garage. You just don’t even think of these things.

Glenna, we only have about a minute left. Is there any closing words you’d like to give us?

GLENNA CHANCE: I’d like people to remember that the messages that are seen and heard or the ones that become the most ingrained is the norm and the truth in mainstream consciousness. And that’s not necessarily so.

So, you really need to, again, trust your instincts. You know how you feel. Don’t let somebody tell you something that’s contrary to what you know is true about yourself. I don’t know, just start with yourself. You can’t fight everybody. I’m a rebel, but I’m tired of fighting myself. I’ve been fighting for a long time. Try to concentrate on yourself and your own health.

Use facts like I write in the book. It’s absolute scientific facts. It’s irrefutable facts. Use that as ammunition if you need ammunition. Just try to get yourself well, and then try to help somebody else.

DEBRA: Thank you. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’ll be back tomorrow!

Setting Up a Natural Bed for my Daughter

Question from MW

Hi Debra,

Thank you very much for your terrific site! I am in the process of setting up a bed for my daughter who just graduated from a crib and want to make sure I am getting things right:

First, we purchased a natural latex mattress for her from the Clean Bedroom, it is the Naturally Organic Little Sprout Mattress (which I understand is manufactured by Sleeptek of Canada). I expected it to have a latex odor when it arrived but it does not. Should I be concerned that it is not natural latex inside? Or is it possible that some latex would not have an odor?

Second, I am looking for barrier pillow protectors for her pillows. At Target I found an Organic Cotton Pillow Encasement by Allerease. This is a much cheaper protector than I have found elsewhere. The package says that it is “made with 100% organic cotton that is naturally finished and chemical free.” I am not sure what “naturally finished” means. Does this mean that there is some type of coating on the fabric that they regard as “natural.”? I would love to be able to use these but don’t want to if they have anything on the surface. I would appreciate any insight you might have here!

Thank you very much,
MW

Debra’s Answer

It’s possible that some latex might not have an odor.

About the pillow protectors, yes, that would mean there is some kind of finish on the fabric that is made from natural ingredients. Often fabrics have some kind of finish on them that washes right out. If you have a concern, call the company for more information.

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Residential VOC/toxicity testing in Oregon

Question from kris

Greetings Debra,

We relocated to Oregon in part to escape heavy pollution in LA as we have a son who has autism and suffers from enhanced allergy attacks.

Themove has helped a lot, but I’m learning now of toxins potentially in the home and I’m not sure where to start.

Is there testing available on the residential scale that could let me know of contaminants and their levels?

I see lots of kits online but I’m not sure which to choose and we cannot seem to find an air quality service here in Oregon (near Eugene).

Thank you for any help and for your website.

Debra’s Answer

One of the services I offer is home inspections, where I can go to a home or non-industrial workspace, evaluate the toxic chemicals there and tell you how to replace them with safe products. I am available to travel anywhere in the world.

I’ve been doing this for more than thirty years, so I can identify toxic products by looking at them and recognizing toxic materials.

You could have someone come out and take a variety of tests for thousands of dollars. I don’t do those tests and don’t recommend them because they aren’t very useful for finding specific chemicals. Rather, if you know the chemical is there, it can measure how much is there.

It’s not so important to me to know the levels because I like to eliminate any toxic chemicals found.

You could start with any of the home test kits.

The fastest thing to do would be to have me come take a look, as I can tell you what’s toxic, which are most toxic and therefore most important to improve first, and tell you what to replace it with.

I also answer questions over the phone.

www.debralynndadd.com/consultations

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Someone Who Can’t Read, Can’t Read a Toxics Warning Label

heidi-sanner-soapMy guest today is Sharon Hillestad, the most passionate advocate I’ve ever met for helping children learn to read. Today we’ll be talking about how important it is to be able to read to protect yourself and your family from toxic chemicals in consumer products, why we need to reform how reading is taught in schools, and what you can do right now to help someone you might know learn to read using the time-tested method of phonics. Sharon is the Director of Tutors at the Community Learning Center in Clearwater, Florida, a literacy organization formed to service children who need more phonics education that they are getting in school. She earned her elementary education degree in 1966 and was a classroom teacher in Wisconsin and Minnesota. From 1977-1986, Sharon was a leader in the Home Schooling Movement. She joined the Reading Reform Foundation in 1980 and was its Minnesota Representative for five years; now she is the Florida State Representative for The National Right to Read Foundation, which continues the work of the earlier foundation. Sharon is “the mother of three wonderful adult children and 12 brilliant grandchildren.” www.communitylearningcentertutoring.com | www.nrrf.org

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transcript

TOXIC FREE TALK RADIO
Someone Who Can’t Read, Can’t Read a Toxics Warning Label

Host: Debra Lynn Dadd
Guest: Sharon Hillestad

Date of Broadcast: February 24, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic-free. And it is a toxic world. There are many, many toxic chemicals. But not everything is toxic. And that’s what we learn about on this show, how to identify what’s toxic and learn about how it can affect us, but also learn how to do the things to eliminate toxic exposures from our lives and to remove toxic chemicals from our bodies.

It is Monday, February 24th. I’m here in Clearwater, Florida. And my guest today is a friend of mine, Sharon Hillestad. And she is one of the most passionate advocates I’ve ever met for helping children learn how to read.

Now, why are we doing a show about helping children how to read? It’s because if someone can’t read, they can’t read a toxics warning label. They can’t read my website. They can’t read my book. They can’t any kind of information on a label that might tell them that something is toxic.

And so, I think that in addition to having everybody know how to read—this is kind of off the subject, but related—I think we also need to be looking at the fact that toxics warning information is in words (and I was thinking about this this morning). And if people can’t read them, they can’t find out it’s a toxic product. We need to have visual (like there’s the skull and crossbones). But our warning label system actually has a few different levels. And there’s only a visual for the most dangerous. So in addition to skull and crossbones, we should maybe have a yellow and red and green patch or something on the label, so that people can tell at a glance, visually if this product is safe or has some degree of toxic exposure.

But for now, since we don’t have that, today we’re going to talk about reading. And we’re going to talk about what the problems are about why children can’t read. Did you know that we have so many children who are going through school, and they don’t know how to read? We’re going to talk about that. And we’re going to also talk about what you can do to help children who are not reading—or even adults who are not reading—because we all need to learn how to read. We all need to know how to read.

I’ll tell you that my parents taught me how to read when I was four years old. They didn’t leave it to the school systems. They taught me how to read. So when I went to kindergarten, I already knew how to read (and my other classmates didn’t). And they actually thought I was so precocious that they took me out of kindergarten, and they put me in first grade because I knew how to read.

Anyway… hi, Sharon!

SHARON HILLESTAD: Thanks, Debra.

DEBRA: Thanks so much for being here. Sharon, how did you become interested in the problem of reading?

SHARON HILLESTAD: Well, I was always curious because even when I was going to grade school in a country school in Wisconsin, all 8th grade—you kind of get a view on a lot of things that way—there were two boys in my school that did not learn how to read. The teacher was still working with them when one of them was in eighth grade and trying still to learn how to read.

And then, I went to teacher’s college, and then I taught school in Minnesota and Wisconsin (not so very many years, the first two years in the ‘60s). And I found that there would be two or three children in each class that I taught that were in the lower reading group, struggling to learn how to read. And I realized I had really [inaudible 03:48] to teach them.

And then, later, when I had my own children, then it really hit me, that if this child that I had, if he goes to school, he’s going to be taught like the way I was teaching, and he’s going to be at the bottom of the class.

So, that’s when I got super interested. I read a book called Why Johnny Can’t Read. And it made all the difference in how I taught my own child and how I’ve been teaching other children since then.

DEBRA: Well, what does that book say?

SHARON HILLESTAD: That book reveals the fact that—it’s called Why Johnny Can’t Read. Johnny can’t read because Johnny hasn’t been taught all the English language words. The book was published in 1955. And it became a bestseller. Parents were reading it all over the place. I even heard about it as a child.

The book exposed the fact that how first graders were being taught to read had changed. For a thousand years or so, children had been taught to learn the sounds of the letters, and then blends those sounds to words. They then learned grammar and saw how the words get organized so that you can have a comprehensive sentence.

Well, that all changed.

By the time I was trained as a teacher—and this is by the book. It was so pertinent to me because this was exactly how I had been taught to teach kids to read, with whole words: up, down, Dick, Jane, […]—you know, flash card words rather than phonic drills. And in fact, I had been taught not to teach phonics. That drilling was detrimental to a student. And of course, there are some children that are not going to learn to read unless they do learn phonics.

Anyway, what was also pointed out is how dyslexia gets established. It’s a child who doesn’t learn to read easily.

Some people learn to read very easily. I think you must’ve at age four?

DEBRA: I think I must have. And I also think that I must’ve been taught with phonics because even today, if I come up against a word that I don’t know, I will just sound it out by each syllable. I never learned to just recognize a word as a word. I learned each syllable and putting those syllables together. And I still use that today. And I never had problems reading—never, never, never—once I learned it.

I know that you’re writing a book that hasn’t been published yet. I was looking through your book, but I was also looking through some websites that you gave me the URL’s of. And one of them was talking about how there’s—and we’ll talk more about the cider. But one of them has 44 parts of the language. And if you know that there’s only 44, and you learn them, and you put them together, then it’s so easy. It’s like a puzzle. You just put the pieces together and it forms a word. You can read that word, and then you can know what it sounds like. You can get the definition of that word, and you have a word. It’s just so easy.

But when that is not learned by a child, then I can see great difficulties—great difficulties.

We’ll talk more about that later. But you read the book, and then what happened? Tell us more about how you went from there to where you are today.

SHARON HILLESTAD: Oh, wow! When I read the book, I realized that what I had been taught to teach them in my teacher’s college was actually a toxic curriculum. So it’s not just chemicals that are toxic, but this curriculum was toxic.

Anyway, it changed everything for me. And I homeschooled my son. Reading did not come natural for him. So it had to be done step by step, little by little, and work on getting a win. Get a gain, “Oh, we know this. We can read this small book, now we can read a bigger one.” And he ended up being a scientist. He works as a scientist at the Mayo Clinic. He’s wonderful. He can write scientific papers. He got his PhD.

Well, I didn’t think that was ever going to happen when the child was seven years old and wasn’t reading. My only goal was to make sure that he could handle his life as a literate person. I didn’t know he was going to go away past me, you know? But he did!

And so that’s what happens when we just do things correctly.

See, there’s a new label. We’re quite used to the label “ADD” which is “attention deficiency disorder.” Well, there’s another label that is more appropriate—and it’s NBT. NBT stands for “never been taught.” So there are children who had never been taught the sounds of the letters or how the vowels make the various sounds.

DEBRA: I need to interrupt you for a minute because we need to go to break. But we’ll talk more about this when we come back.

My guest today is Sharon Hillestad. She’s an advocate for reading. She’s the Director of Tutors at the Community Learning Center in Clearwater, Florida. She’s a friend of mine. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. And we’ll be right back!

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Sharon Hillestad. She’s an advocate for helping children to read by using phonics and the Director of Tutors at the Community Learning Center in Clearwater, Florida.

She’s also the Florida State Representative for the National Right to Read Foundation. They also help children learn to read through phonics.

If you go to ToxicFreeTalkRadio.com, you can get the website address for her Community Learning Center and also for the National Right to Read Foundation (which has a lot of resources on it).

So Sharon, tell us more. Before the break, you were talking about not taught children (hasn’t been taught). So tell us more about that. But also, tell us what are the problems that are going on today with why children aren’t learning to read.

SHARON HILLESTAD: Oh, there are some huge problems that result from that because when children are in class, and they’re unable to comprehend what’s happening, they can’t keep up with the other students or do the worksheets, then they may act up. It’s actually pretty certain that they’re going to act out.

So then they get in trouble. They become fidgety, and they can’t focus. And so then we end up with them being on drugs.

The recent statistic I heard is like one in seven children are now diagnosed ADD or ADHD (hyperactive thrown in there). And then, of course, the remedy is not to give them an easier gradient, like teach them the sounds of the letters and so forth and teach them to blend.

So, it’s not just how the child in here that knew all the sounds of the letters, but he didn’t have enough practice in blending the sounds.

DEBRA: Give us an example of what blending would be.

SHARON HILLESTAD: So, the letter A, the most common sound that it makes is ă as in “apple.” So to learn how to blend B and A together, he actually needs to have someone model it for him like going “ba… ba, ra, ca, da, fa…” So, he’s using the blending. And he knew the individual sounds.

So, that’s the problem. Putting him on drugs is not going to assist him. And even flunking him in first grade, and then doing the same program the next year is not going to assist him. So I was able to set his mother up so that she can teach him. She’ll do the blending the exercises that he needs.

Our English language have almost like 15 vowel sounds. So those five vowels like A can make three different sounds, and it depends upon the pattern of words that it’s done.

So, when you study the subject, well then you know how to teach it […] And there are plenty of ways to study the subject now. There are lots of books on it. And it doesn’t take very long to be able to teach someone else how to read.

It took 60 years to really teach all the teachers how not to teach correctly. It took that long because the teachers that were in the classroom that knew how to do it refused to just Dick & Jane flash cards. But they were often teaching in secret. They weren’t supervised so closely. Now they are supervised so closely that even if they know how to do this, they probably won’t be allowed to do it.

I mean, this seems to be pretty incredible, but it’s true.

DEBRA: It does seem incredible.

So, tell us how children are taught to read today supposedly—how they’re being taught, but not reading. How are they being taught that ends up with them not reading?

SHARON HILLESTAD: There’s something called the DOLCH word. Your audience can google that, and they can download all the DOLCHE word.

Well, the kindergarten children have to learn a set number of DOLCHE words, 40 of them I think. And for instance, they will have all the sounds of A in those words without seeing the same sound several times. They will see it in different ways. They’ll get the word “wall.” So these are “wall” words. They’re stuck up on the wall.” Well here, the A has the third sound the “au” sound. And they’ll have the word like “ate”, and now it has what they call the long A sound. Then they’ll have the word “at” which has the short A sound.

And this happens with every single vowel. So then, the children, they have to memorize these words. So then they’re just memorizing them as pictures (like the word becomes a symbol).

And then, if they get phonics later, for some, alright, they’ll now be able to go back and sound out that first sound.

They have the first thing that they learned—did you ever try to re-learn something. Just as an older person, learning the computer, there are some things I still do by hand rather than computers just because learning can be kind of painful and you’d just rather do it the old way.

So, if we teach children, first of all, to memorize whole words, and now we’re going to teach them some phonics—seldom do they teach them enough of it actually or drill it enough—there’s going to be a certain number of kids kind of fall to the bottom. And I noticed that even when I was teaching in the ‘60s, I didn’t have too many classrooms, but in my third grade classroom, every single classroom I had had two to three kids that were struggling with reading, about a year behind. Well, that counts up if every classroom has that. That kind of statistic, we end up with 90 million adults who cannot read above the fourth grade level.

DEBRA: Ninety million adults? Like rig ht now, there are 90 million adults who can’t read in the world or in the United States?

SHARON HILLESTAD: Right! That’s called functionally illiterate. Literate means you can read and write. Illiterate you cannot read and write. And we can expect that we’re going to have illiterate people that have never been taught to read and write. But functionally illiterate, that label came only after people were—oh, I’ll get off. Is this break time again?

DEBRA: It’s time to go to the break. But we’ll talk about this when we come back.

SHARON HILLESTAD: Okay, good.

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Sharon Hillestad. And we’re talking about reading and the necessity of being literate because, if you can’t read, you can’t read a toxics warning label. You can’t read about toxic chemicals and safer alternatives. So we need to know how to read.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Sharon Hillestad.

She’s from the Community Learning Center in Clearwater, Florida. And she’s also the Florida State Representative for the National Right to Read Foundation. So, she’s one of the most passionate advocates I’ve ever met for helping children learn to read. And we’re talking about this today because if a person can’t read, they can’t read a toxics warning label. They can’t read any of the information needed to educate themselves about what’s toxic and what’s not.

We could do things like put visual warning labels on products. I can make more videos, things like that. But people need to read.

Sharon, tell us more reasons why people need to read.

SHARON HILLESTAD: Well, wouldn’t you want the truck driver in front of you able to read?

DEBRA: Yes! Yes, it’s kind of crazy when you think about how many people don’t know how to read. They can’t read street signs. They can’t read instructions on a cake mix. They can’t read a magazine. They can’t read the deposit slip at the bank.

SHARON HILLESTAD: Yes. And this is a new label that we didn’t use to have. It’s called “functional illiterate.” So a person who’s functionally illiterate is one who has been to school. You’re an illiterate if you haven’t been taught.

But you’re a functional illiterate if you’ve been taught, but you haven’t learned.

DEBRA: Oh, my God!

SHARON HILLESTAD: So that’s why it’s called “functional illiterate.” It’s reading at a fourth grader below level.

And it’s determined that if you read at this level, you cannot handle many of the words.

I had a 22-year old woman who came in here about five years ago. And she wanted to do better on her job. She was a nursing assistant. She actually couldn’t get to be a nursing assistant. She was kind of just stuck in the kitchen or some place. And it was because she could not read the words on the test that would allow her to move up in her job.

She was a very smart girl, but she never caught on to the phonics. So at 11th grade, she quit school. She didn’t graduate. And her reading level was a little over second grade as far as the tests that I could give her. She did not know how to work with the vowels at all.

And so, in just a very few lessons, her reading started to improve because she knew her short vowel sounds.

Then we worked on the letter teams, the ea and all the letter team type things, ou. She called me up near Christmas time that year, “Sharon, I just read the word ‘ornament’” she says, “Dang! I didn’t think I could ever do that.”

Anyway, eventually, that girl was able to take the test and get the job that she wanted to get, move up. She was able to get more money. And I saw her out in public one time. She stopped me and told me, “You see that car over there? I was just able to buy that because of you.” It was really because of her, because she had the nerve to just call up and demand to learn to read. She told me over the phone, she says, “Well, yeah, I can read, but I can’t read all the words on the back of my driver’s license.”

She couldn’t read all the words. She thought she had to memorize all of them.

Anyway, two years later, I’m tutoring her kindergartener and her second grader. And they’re sounding out words like “cat” and “cut” and “bat” and “bit.” She’s watching them, and she said, “Sharon, I didn’t know how to do that when I was their age, did I?” “You sure didn’t. You had to wait until you were 22 years old before somebody,” which was me at that time, “taught you how to do that.”

And so that’s the miracle that can be done by people who just know the phonics method, have a program. And by all means, I encourage all your listeners to go to your website because they can download a phonics program.

DEBRA: Yeah, just go to ToxicFreeTalkRadio.com, and you’ll see Sharon’s description of the show today. It has the website address for the Community Learning Center, but also for the National Right to Read Foundation because they have so many materials there. You can just download them, and you can start helping your child to read. You can start helping an adult that you know who doesn’t know how to read or who is functionally illiterate.

You can help them learn how to read.

Sharon, when did they start not teaching phonics? I think I must’ve slipped in right under the edge there because I did have phonics and that’s what my parents knew to do. When did they stop teaching that?

SHARON HILLESTAD: Yeah, some school districts have thrown out all the phonics materials and muzzled their phonics teachers as early as the ‘30s.

DEBRA: Wow!

SHARON HILLESTAD: And so then students that needed that direction weren’t getting it starting in the ‘30s.

Well now teachers kept teaching it anyway (including my teacher). So I had Dick & Jane books, but I also had a phonics workbook. Well, it would be better not to have to have Dick & Jane and just do the phonics for a while, so that when you learn that A says ă, you’ll learn a whole bunch of words where it says ă. And if you learn I says ĭ, you’ll learn a whole bunch of words.

In fact, if the children just learns the short vowel sounds—ă, ĕ, ĭ, ŏ, ŭ (these are the short vowels of the five vowels)—they would be able to read over 1500 words without memorization (i.e. fast, mop, sit). Look at the confidence then that they would have in that. So then you can teach them what the E does to the vowel, then you can teach them the double vowels and the reason why the vowels change their sounds. And it’s a big game.

Instead of that, we’re just making it a total drudgery for the children because they have to memorize words like their pictures. And children will do that. But you know what? It adds up. By the time they get in fourth grade, they can’t memorize more words. And if they haven’t realized themselves that they can find out words or somebody hasn’t taught them, then they will be a very low level reader. They won’t read books. They just won’t read books, then they won’t write books. And they won’t write letters to the editor.

DEBRA: They just won’t communicate. And communication is so fundamental to life. I think the most important thing in life at all is communication. If you can’t communicate—I mean, a lot of people can communicate verbally, but the written word is so important as well in today’s world to get your message out, whatever it is that you have to say.

And just having that confidence that you know that you can communicate I think makes a big difference for people.

We need to take the next break, but we’ll be right back. My guest is Sharon Hillestad. She’s the Director of Tutors at the Community Learning Center in Clearwater, Florida, and also the Florida representative for the National Right to Read Foundation. Actually, we do have the right to be able to read.

So, you can go to my website, find out how to get to her websites at ToxicFreeTalkRadio.com. And we’ll be back that. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’ll be back in a minute.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Sharon Hillestad.

She’s the Director of Tutoring at the Community Learning Center in Clearwater, Florida. And we’re talking about reading today because if you can’t read, you can’t read a toxics warning label.

There are so much information that we need to have in order to protect ourselves from toxic chemicals in consumer products today that we need to be able to read and get that information because not all of it is on radio, not all of it is visual. You need to be able to read.

And if you know somebody who doesn’t read or is functionally illiterate, then there’s something you can do. You can help them learn to read with phonics.

You know, Sharon, I was just thinking over the break that, in the dictionary—and I even looked it up to make sure I was right—the words are spelled out in syllables.

SHARON HILLESTAD: Yeah!

DEBRA: And so we haven’t lost that in the dictionary.

SHARON HILLESTAD: No, right. And so if the child can find out these small words, then all the syllables are, they can find both up three or four letters at a time. And of course, each syllable has one vowel sound. And so they just go from vowel sound to vowel sound.

I think there’s something perhaps the listeners might be interested in—and that is the definition of dyslexia.

DEBRA: Oh, please tell us.

SHARON HILLESTAD: Well, during the ‘20s, parents thought that something had to be wrong with their children’s brains because their children weren’t learning to read. And so they took their kids to Dr. Samuel Orton.

Now, Dr. Samuel Orton was a neurosurgeon and one of the very first brain doctors.

Now, Dr. Orton looked over the kids’ brains and couldn’t find anything wrong with them. So then he started to look over how they were being taught to read. And he found, one for one, every children brought to him had been taught to read with the new method at that time which was whole word.

So, what he did is he got phonics teachers. And there were a bunch of them around since this was during the ‘20s. He got these phonics teachers to work with the kids and put them through a phonics program. And every single one recovered and became able to read.

He concluded that they would never have had a reading problem if they had been taught with phonics in the first place. He’s the one that named this brain problem “dyslexia.” And the symptoms of dyslexia are a lot of reversals, […], and misunderstanding in reading. And the cure was teach them how the language works.

The English language does have a complex phonics system. It’s not a one for one. Some of our letters make more than one sound. And some of our sounds are made in two or three different ways. So, to not teach it step by step and carefully is criminal as far as I’m concerned. I just consider it absolutely criminal.

So, that’s what we’re trying to handle here. Any teacher who wants to learn how to do it right can come here and we’ll show them how.

DEBRA: I was thinking about how this applies to so many different things. I’m a very good reader, but I’m not good at math. And I think that I was taught well to read by being taught through phonics, but I wasn’t taught in whatever the equivalent is of phonics about how to understand numbers and how to understand math.

It actually wasn’t until maybe 10 years ago that I read a book (the name of it escapes me at the moment). It was all about numbers. It was just about the numbers one through ten. And it showed how the number appeared in nature and different characteristics of the number.

And so it wasn’t just an abstract thought that this is a one or a three. It really had meaning. There was like poetry and mythology and all these things. It’s like the numbers became real to me.

And I think that one can be taught any subject by breaking it down into those essential pieces, and then you can put it together. Like I’m a really good cook. I learned how to cook when I was six years old. But a lot of people who would be like “cooking illiterate,” they could pick up a cookbook, and it could say, “Beat the egg, and sauté the mushrooms,” and they would have no idea if that meant if they could read it. They would not understand what those terms meant because they haven’t learned the bits and pieces.

But once you learn how to boil water and beat an egg and those kinds of things, you can put that together to make all kinds of food.

And I think that’s true for probably any subject.

SHARON HILLESTAD: Sure, you got to learn it step by step and learn the essentials and learn the easiest things first.

DEBRA: Yes!

SHARON HILLESTAD: Boiling water is like the foundation. If we taught the children the sounds of B, A and T, and then taught them that B and A together would blend out “ba” and then help them to blend out the whole world—you know, you just teach the easiest thing first.

I had this little first grader that was in here Friday night. One of his words was penguin. Now, he’ll remember that word because it’s the longest word in the book. It starts with a P. Okay, so that’s “penguin.” But that’s the way a lot of kids are learning to read. What’s the first letter? Then they guess it from the context of the sentence.

So, I had a mother recently bring in three children that we’re helping. I checked out the mom, and she’s reading under a third grade level, and she didn’t even know it. She knew she was a bad speller, but she didn’t know she was that bad of a reader because she would guess words. She’d just guess, “Oh, if it starts with a D, it must be blah.” Anyway…

DEBRA: Wow! It’s just so unnecessary. In some ways, what you’re talking about is as unnecessary as people being exposed to toxic chemicals because we know what the answer is. We know that the way to teach children how to read is use phonics. We know that there are non-toxic products available for every toxic product that there is. It’s just a matter of knowing these things.

And it’s so unnecessary for people to not read. It’s so unnecessary for people to be made ill by toxic chemical exposure. It’s just making that choice, you know?

SHARON HILLESTAD: Yeah, it’s solving problems. And the inability to solve problems starts with an unwillingness to confess to the problem.

So, the simplest thing is to just look, and then evaluate. Now, what’s wrong with this? What’s right with this? And then, do something about it.

And so, I’m glad you’re doing what you’re doing in your field of expertise. And I hope I help as many people as you do.

DEBRA: Well, I’m sure you do, Sharon, because it’s just so fundamental. I mean, I think what each of us are doing is just one of those fundamental things of life.

We’re almost getting to the end of the show. There was one more thing that I wanted to mention that I know you work with too—and that is looking up words in the dictionary.

I mean, you can read, you could write, and then the next step is about understanding and being able to communicate to another person and have that person understand what you’re saying, have that other person’s communication have you understand what it’s saying. And as a writer, I look up a lot of words. I just look up a lot of words. I try to use the correct word for what it is that I’m wanting to say. And if I’m ever uncertain, I look up the words.

And to look up words in the dictionary, you need to be able to read. You need to be able to see those syllables and put them together as a word.

I would just encourage anybody who hasn’t been using a dictionary to get a dictionary. You even have to get a paper one because they’re online. I use online dictionaries all the time. I have one built into my computer. It came with my computer. It’s actually my paper dictionary. And so you have that comprehension.

In the field of toxics, there are so many words that are new words that people don’t know what those words even mean. And so it’s something that you have to learn. You need to learn what formaldehyde is and how it affects you if you’re going to understand what people are talking about when they’re discussing this subject.

And unfortunately, this is a subject that people need to know something about.

So, I just wanted to get that in on this show.

SHARON HILLESTAD: Oh, we’re very big on dictionary too. And in fact, we give dictionaries away to families to make sure that they have a dictionary in their home because a lot of families don’t. It’s good if they can get online and get it, but there are families that don’t have computers or maybe it’s just not handy. I think it’s handy sometimes just to look it up on a regular dictionary.

DEBRA: I think so too. I have several regular dictionaries in my house. I have one next to the bed. So if I’m reading in bed, I’m not going to jump out of bed and go look in the computer.

SHARON HILLESTAD: Right, yeah, yeah.

DEBRA: But also, I’m happy that I have a dictionary in my cellphone, so that if I’m out some place, I can just look up a word.

SHARON HILLESTAD: Oh, yeah. There’s no excuse these days. There’s just no excuse not to understand what you’re talking about and what you’re hearing.

Do you know, also, when we talk about illiteracy, being able to read what other people write, and then being able to write what you want to write—

I read two months ago that people would put ads on the Internet to sell things, and they would misspell the term.

One guy caught on to that. He was looking through the ads for a whole bunch of machines. And he saw one that was spelled very oddly. And he thought, “I wonder if they mean something else.” And he got something that should’ve cost him about $150 for $25.

DEBRA: Wow! I need to interrupt you now because the show is over.

SHARON HILLESTAD: Okay!

DEBRA: The music is going to come on in about five seconds. So thank you so much for being with me, Sharon.

This is Sharon Hillestad. Please go to Toxic Free Talk Radio. Find out how to get to her website. And find out more about how you can help people learn how to read with phonics.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

PCBs Are Still Present in Some Consumer Products

Polychlorinated biphenyls, aka PCBs, have been banned in the United States since 1979. Recent studies, however, have found that one PCB in particular, PCB 11, is still being found in yellow pigments commonly used in paint and for printing clothing and paper. It’s leaching into the air and water and also found in human blood samples.

“For the current study, Rodenburg and other researchers tested readily available consumer goods for the chemical. They found PCB 11 in all 16 pieces of the yellow-printed clothing they tested, most of them children’s items. They also found it in all 28 ink-treated paper samples, including maps, glossy magazine advertisements, postcards, and colored newsprint, that were manufactured abroad. And it was in 15 out of 18 U.S.-manufactured paper goods tested. According to other research, the chemical is also present in yellow paint.”

Source:
PCBs Banned for Decades but Still Lurking in Some Yellow Products

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Safe Glue for Toilet Installation

Question from Angelique

The plumbers can fasten almost all the pipes in our bathroom with “no hub bands,” which are rubber bands and metal clamps (I assume this is the safest thing for me!)

However, the ring where the toilet meets the floor has to be glued, and our plumber warned us that this is a very stinky glue that the chemically-sensitive clients he knows could smell for days. I don’t know if I need to be too worried about it, as we will still have weeks of remodeling after they glue that thing in, but still, I’d like to know the safest and/or least smelly ABS glue.

Debra’s Answer

I’m not sure you need glue. There is a wax ring that seals the pipe.

Here are some instructions. No mention of glue. I’ve installed toilets in my house and don’t recall any glue.

How to Replace a Wax Ring

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Designing a Toxic-Free Home

Lisa Kauffman TharpMy guest today is Lisa K. Tharp, founder of K. Tharp Design. Lisa caught my attention when she demonstrated her understanding of design practices that are healthy for people the planet in her design of the award-winning Concord Green Healthy Home. We’ll be talking about how she incorporates toxic-free choices in design and how you can too. Plus, Lisa will share her 5 steps for recovery for people with MCS. K. Tharp Design is a full-service, boutique design firm specializing in luxury level interiors—environments thoughtfully designed to satisfy and delight the senses. Whether designing a relaxed beach house, gracious country home or sophisticated city residence, Lisa loves helping each client find and reflect their own personal style in spaces that are inviting, comfortable and functional. Lisa hit the Boston design scene in 2012, when her first project landed on the cover of Design New England magazine and was broadcast by This Old House Productions. Visual skills, honed from years of filming and photography during Lisa’s first career in video production and brand management (Time Life, HBO, Kraft General Foods) inform her sense of composition, lighting and scale. Inspired by each new project’s architecture, local vernacular and setting, Lisa calls upon classical proportions, modern form, fine art and nature itself to produce work described as “a fresh take on classic design”. She collaborates with architects and building teams on new construction and renovations, and often creates bespoke furnishings, lighting and original art for her clients. www.ktharpdesign.com

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transcript

TOXIC FREE TALK RADIO
Designing a Toxic-Free Home

Host: Debra Lynn Dadd
Guest: Lisa K. Tharp

Date of Broadcast: February 19, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world, how to live toxic-free. And we do that because there are so many toxic chemicals out there. But what we need to do is see the world through toxic-free glasses.

I had this idea the other day that it’s like if you were to say walk down the street and only look at people who are only wearing red shirts, you would walk down the street, and you’d be able to see a red shirt because you know what the color red is if you aren’t color blind (but most people know what the color red is).

If you gain the ability to understand what is toxic and what is toxic-free, you can go through the world and say, “This is toxic-free… this is toxic… this is toxic-free… this is toxic.”

And that’s what my work is about, being able to help you recognize what is toxic free and the things that you can do to reduce your toxic exposures and to eliminate toxic chemicals from your body.

Today is Wednesday, February 19th 2014. I’m here in Clearwater, Florida. The sun is shining. And we’re going to be talking about designing a toxic-free home today.

My guest is Lisa K. Tharp, Founder of K. Tharp Design. And I’ve been looking at Lisa’s website. As I’ve been waiting for the show to start, I looked at it before. But I’ve just been kind of browsing through it this morning. Her work has been featured, her toxic-free work has been featured in over a dozen mainstream design magazines in the last two years. He work is beautiful!

In fact, I chose a photo of one of her designs to be on the home page of my website. And she also understands what it means to be toxic-free.

Welcome to the show, Lisa.

LISA THARP: Hello! Thank you so much for having me. And thank you for your nice words about my work. Let me return the favor. Your work has been an absolute gift to everyone looking for information on healthy living. I know I use the Debra’s List regularly when I am checking up on new materials. So thank you for all that you’ve done for everyone.

DEBRA: Thank you, thank you. It’s my pleasure actually. I love doing this.

And you know, when I look at your designs, your test is just my taste. I would design something like that. You choose the same colors and you have the same sensibilities.

But before we get into all of that, tell everybody how you got interested in things that are toxic free. How did you get from being an average person who has no awareness of these issues into doing what you’re doing?

LISA THARP: Well, there’s always a particular pivotal event, isn’t there?

DEBRA: Yes, there is.

LISA THARP: I always, since I was a child, had a great interest in architecture and interior design. But my interest in healthy design came much later. I personally was exposed to toxic and moldy building materials for an extended period of time. And in the years that followed, I noticed that my immune system was really impacted.

And this was followed by losing two immediate family members both younger than me to cancer. And it was at that point I decided something is really wrong and I need to take action. I wasn’t sure at the time how to go about it, but I just started learning all that I could about creating a healthier indoor environment.

And I was frankly astounded at the simple things that are within our power to do. It’s just we need the information.

DEBRA: Yes.

LISA THARP: And so, I took that information and decided to actually build a healthy house, not only for my own family, but also to model best practices, and use as many non-toxic materials as possible. So we built the Concord Green Healthy House. And I figured that so many others could benefit from all the time I spent doing the research and learning. And so I set up a blog, Concord Green, to blog about the journey along the way and feature many of the materials and design features that I was learning about and incorporating into the design.

And now I’m able to help my clients make their homes healthier too and try and do it as much as possible. I’m always suggesting ways that you can improve the health of your home.

DEBRA: I’m really impressed with how you’ve integrated the whole idea of using non-toxic materials with the other principles of how you design like bringing nature indoors and the colors that you use and vernacular design and things. So give us an overview of what your design philosophy is.

LISA THARP: Well, I do believe that we can learn a lot from our past when things were simpler. When you think about our ancestors, we built with deep respect for nature. They didn’t have the ability to turn on a thermostat switch. So they had to orient their homes towards the warm summer sun on the southern exposure and chill themselves from the northern winds with positioning their homes, your shade trees for summer shade and evergreens for winter, wind protection, these kinds of things.

And those are just examples. That’s a northeast example. Of course, in southern climates, the opposite would be true.

But the idea of our history in building science and in design is very reflective of nature’s realities. And the more we start to move away from that and make things a little bit overly complex, the more difficult things become. And I think that’s true with most things in life.

DEBRA: Yes, I think so too.

LISA THARP: But in design, my designs, I talk about the luxury of simplicity. You don’t need so much. You need to smartly design your spaces so that you have good storage where you need it, comfortable furniture, but no more than what you need. And we set out to try and prove that simplicity can still be lovely and beautiful and comfortable. It does not have to be Spartan.

I also love to reclaim and reuse things that are in good condition and are not moldy, repurpose things. I’ve done antique wood tables as a bath vanity, stuck some things in it for example.

So, my philosophy is that it’s got to be non-toxic (as non-toxic as possible), be a guard at your door and figure out what is safe to bring into your home. Treat your home like your sanctuary which is what it should be.

DEBRA: I also like to take old things and make them new in a toxic-free way. One of my favorite things is I used to be married to a man who—and we’re still very good friends—was very good with his hands. He had all those building and remodeling skills. And that’s how I got my house. He didn’t build it, but he remodeled it.

I needed an island for my kitchen. And so what we did was we just went out. One of the things we love to do was go to architectural salvage and go to antique stores and just see what kind of old, not moldy things, not toxic things, that we could come up and make them into something new.

But the kitchen island in my kitchen is made from an old Singer sewing machine table. It didn’t have the sewing machine in it anymore, but it had these good iron legs. And it still has the pedal on it. And so it’s this great conversation piece. We put a new top on it. And I just love it. I love it!

LISA THARP: It looks great! And it’s one of a kind. And that’s the nice thing about it.

DEBRA: It is one of a kind. It is, it is.

LISA THARP: You have a story and a memory associated with at piece.

Taking as much and putting your own personality and your own interest into your home is the best possible way to create a sanctuary that really reflects who you are.

And the flipside of course is to your point about not moldy. We have to be very careful when we’re salvaging. I got in trouble once on a project using a desk that was antique that turned out to be toxically moldy. The painter, his assistant, accidentally […] spewed lead dust and moldy spores everywhere. It was pretty much a disaster. So, you have to be very careful.

DEBRA: Yeah, you do.

LISA THARP: It’s a good thing to try and reuse things. But you do have to put your health at the first priority.

DEBRA: I think so too. And I think that that’s one of the things. There’s this big emphasis environmentally on re-use. But if we just re-use everything indiscriminately, we will end up running into a lot of toxic things.

LISA THARP: We need to take a break, but we’ll be right back. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Lisa K. Tharp, interior designer. She’s the Founder of K. Tharp Design. And when we come back, we’ll be talking about some toxic things that are found in interior design, products that we want to watch out for. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Lisa K. Tharp, Founder of K. Tharp Designs. She does very beautiful toxic-free designs. You might want to go take a look at her website which is KTharpDesign.com.

Lisa, before the break, we were talking about watching out for some toxic things like lead and mold in materials that we might re-use for design. Tell us about some other toxic chemicals that you’ve run into in the past that people should watch out for when they’re considering interior design projects.

LISA THARP: Sure! There are lots of different categories, but we could probably break them down into a few.

One is finishes, so paints and floor finishes are all going to be off-gassing if they’re typical or traditional type products. They will off-gas for a period of weeks, months or even years well after that new paint smell is gone.

There are resins and formaldehyde and adhesives in our furniture if it’s not solid sold. Our kitchen cabinetry, these are all, again, off-gassing and causing issues for the immune system.

There are some other things that are considerations that are not materials, per se, but the way our houses mechanically work. Is that okay for me to get into?

DEBRA: Sure, go ahead.

LISA THARP: So, any time we have things that are off-gassing, it’s affecting our indoor air quality. But the bigger problem is that we are then spreading the indoor air quality issue around.

DEBRA: Yes, do talk about that. Do talk about that.

LISA THARP: I point specifically to the wonder of forced hot air and central air conditioning. This, to me, is a central problem in our modern day house design.

During the oil crisis of the ‘70s, we started trying to be energy efficient without understanding the need for fresh air, so we ziplocked up our homes and tried to seal them tight.

Then we turned on the forced hot air and central air conditioning. And now we’re blowing whatever particulates, whatever off-gassing, whatever fumes that are in our space. We are now making them airborne and easy to breathe. It is my feeling that that is one of the main reasons why asthma rates are so on the rise in this country.

Furthermore, the duct work itself is typically a breathing ground mixture of dust and air conditioning condensation. So even if we don’t have a mold problem anywhere else in the house, we are probably breathing one in the duct work, and again, spreading it around by turning on those systems.

Also, another modern convenience is that we’ve attached our garages to our home. And sometimes, we’re even sleeping in rooms above our garage. You just don’t want to be sharing indoor air with car exhaust. And that’s pretty hard to avoid unless you’re not parking your car in the garage.

DEBRA: I don’t park my car in the garage.

LISA THARP: Okay. In fact, a lot of people don’t do that.

DEBRA: But another thing that I see (because one of the things that I do is I go to people’s homes and do a toxic assessment of them and tell them what’s toxic and what they can do about it), a lot of times what I see in homes is that the air intake for the central heating or air system is in the garage. And sitting next to this air intake are pesticide cans and cans of paint and things that are giving off fumes. It’s going right into the house.

LISA THARP: I mean, things that we grow up just assuming it was okay—the gasoline, the open can of gasoline for the lawn mower—all these things that we got used to growing up in a time when plastics were big and polyester was the miracle fabric, these are all things that we got accustomed to. Of course, you put pesticides on the lawn; that’s how you get a green lawn.

So, it’s a bit about stepping back and saying, “Let’s go back to a simpler time and see what we can learn.” Can we use simpler materials? Can we use simpler materials for our mattress? Does it have to be filled with polyurethane foam and flame retardant that we’re breathing in every night? Or can we use organic cotton, wool, natural latex? These are all options for us that are all healthier than the typical mattress products that are being sold to us.

So, it’s about stepping back and just really thinking. And once you do that, it starts to become quite easy. And then it’s just a matter of looking around and saying, “What resources are available to me? How do I substitute out the toxic floor finish for something that’s safe—or the paint?” It’s just a matter of making a little bit of advanced planning, preparation. And then you can solve most of these problems pretty easily.

DEBRA: I find that it’s pretty easy to solve them too. And I’ve been doing this for more than 30 years. And 30 years ago, it was a lot more difficult to find these products. But now today, there are of course specialty products that you have to get online or from a specialty boutique store. But even places like Home Depot and Lowe’s, you can go and buy a less toxic paint or some of these supplies.

I have a rug in my hallway, a 100% wool rug, that I just bought at Home Depot—not ‘just’, I bought it 12 years ago at Home Depot. But it’s not impossible to find these things in mainstream stores now. You just need to know where to be looking and what to look for. Things have changed a lot.

LISA THARP: And there are two levels of action. The first is the building envelope itself. I don’t want to minimize that. Not everyone has a chance to build a house from scratch. They have an HVAC system currently in their home. And so people say to me, “Well, what do I do with my existing situation?” There are things one can do and we can talk more about that if you like in some detail. But the things that have to do with the building envelope are more complex. But again, there are things even there that you can do even without leaving your current home.

DEBRA: I find that too. In fact, I love to take old houses and fix them up.

We need to go to break. But we’ll talk about all the great things that you can do with the building envelope and inside the rooms when we come back with Lisa K. Tharp. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Lisa K. Tharp, Founder of K. Tharp Design. Her website is KTharpDesign.com. She does beautiful toxic-free interior design.

So Lisa, let’s talk about design now and the solutions that you’ve come up with. We could talk a lot about toxic chemicals and safer materials. But first, I want to ask you how, if at all, does design choices play into being a solution for making things less toxic?

LISA THARP: And when you say “design choices,” are you talking about interior…

DEBRA: I’m not talking materials. I’m not talking about materials, but I’m asking—I don’t know the answer to this question. Is it possible that making choices that have to do with design choices could then reduce a toxic exposure? I’m thinking of, for example, if you put a window on a south-facing wall, then it would help bring in heat, and you would have to use less light bulbs.

LISA THARP: Oh, okay, building design.

DEBRA: And so both in the building design and in choices that you might make with furnishings, are there design choices that could be made that would give a less toxic result? Maybe you would make a choice to use a material that you wouldn’t have to then paint or something like that.

LISA THARP: Right, right. Yes, absolutely. So, on the building envelop itself, if you research just a little bit about passive design, you’ll understand that heating and cooling as much as possible without mechanical means is the best way to go.

DEBRA: I agree.

LISA THARP: So yes, if you’re in a northern climate, most of your windows should be on the southern side of the house. If you can build large shade trees that are deciduous so they drop their leaves in the winter so they get all the sun in, and they shade the home in the summer time, that’s all great.

So, as much as you can do passively as possible…

And then, mechanically, I would do everything you can to avoid blowing systems. I recommend hot water radiant or radiators. This is under the floor, the radiant; and radiators, there are modern radiators that are nothing like the steam clunkers that you think of at your older homes. I would make sure that you order them uncoated because some of them are coated with epoxies that continue to off-gas when the hot water heats them.

For air conditioning, ceiling fans are a wonderful choice—box fans, portable fans. But if you do really want air conditioning, I recommend either putting in a window AC unit here or there or using the newer ductless air conditioning. These are mini-splits, they’re called. All of these are detailed on the blog that I was writing that’s at ConcordGreen.Blogspot.com. There are articles on all of these choices and resources to learn more.

DEBRA: I’m going to go look at that, your article, especially about air conditioning because I’m faced with an air conditioning dilemma at this point in time. Living in Florida, you really have to have some kind of air conditioning half of the year. And it has as much to do with humidity as heat.

When I moved into this house, I had an old clunker air conditioner that kind of has been on its last leg ever since.

And right now, I don’t have air conditioning. It’s fine because it’s winter. But my thermostat went out and I’m going to have to get a new thermostat. But soon, I’m going to have to get a new air conditioning. To get a whole house air conditioning is thousands and thousands of dollars. And I’m really looking at what can I do instead of that.

LISA THARP: And you’re inviting all sorts of problems that we covered earlier in this conversation. The important thing too to avoid in any sort of air conditioning mechanical system is antimicrobial coating which have become very popular. Kenmore still offers the window unit that does not have those antimicrobial coating which are being used as big marketing slogans, but they’re not good for us.

DEBRA: They’re especially not good for us. I’m going to be writing about those soon.

LISA THARP: So, if you’re heating and cooling as much as possible, passively then, with smart mechanicals, bring in as much fresh air as you can. Open the windows if you’re in the heat of summer, in the early morning and late that night, to kind of flush the house. If you have the means to add in an energy recovery ventilator, that keeps the temperature from going out the window, but it brings fresh air in. You can also attach filters to it, HEPA filters, for particulates and carbon for off-gassing and fumes.

Those are all, again, mechanical things you can do to keep that fresh air coming in that we used to get automatically when our windows were draftier and our doors were draftier.

DEBRA: Yes, yes.

LISA THARP: The other thing I tell people is attics, not basements. If you want bonus space in your home, look up, don’t look down. Basements are notorious for humidity and mold. You do need to dehumidify in your basement. Even if you don’t have flooding, you need to ventilate it. And that can be as simple as hooking up a bathroom-type fan with some sort of small exhaust that’s got a screen on it so nothing, no one crawls in. Ventilate your basement.

And then, do everything you can to disconnect that basement air from the rest of your interior space. So if folks have interior doors to their basement, I tell them to weather strip all around it, so that any sort of moisture air is not really mixing. You’re trying to minimize the sharing of air from your main living spaces to your basement.

And then, there are all of the wonderful non-toxic materials that are out there now. “Green,” I learned, does not necessarily equal healthy. In fact, some of the most difficult insulation choices you can have in your home would be closed cell insulation. It’s the pride and joy of energy efficiency. But it will give you headaches and all sorts of other nasty impacts if you’re at all sensitive.

So, question the necessity of each chemical that’s coming into your home. Do I need to seal my dining room table or is it fine—you know, that more patina’d look?

Check for any allergens. A lot of people are allergic to the terpenes found in various species of wood, so you do need to seal it. But seal it with something that’s non-toxic.

Be like a bouncer at the door. “You can’t come in unless you meet certain criteria.”

DEBRA: Yeah! I like that. I like that a lot.

LISA THARP: And one of my favorite lines—and I don’t get paid by them to say this. ECOS Organics is a line from the UK that now manufactures here States-side. And they have not only in my opinion the best non-toxic paint, they also have non-toxic floor finishes. They have sealers, radiator paints. Their line is terrific.

DEBRA: Yeah, I had them on. I interviewed with them. And they are! I love their line too.

LISA THARP: Oh, great.

DEBRA: We need to go to break, but we’ll be right back. I’m Debra Lynn Dadd. And I’m here with my guest today, Lisa K. Tharp, Founder of K. Tharp Design. And that’s KTharpDesign.com. And you’re listening to Toxic Free Talk Radio. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Lisa K. Tharp, Founder of K. Tharp Design. And we’ve been talking about how to create toxic-free interiors, designing a toxic-free home.

Lisa, we’re in our last segment now, so we only have a short period of time. But I want to make sure that you get a little bit of time to talk about the design aspect, the furnishing aspects as well as the building envelope. And then, there’s another thing that we want to talk about later as well. So let’s get this all in.

LISA THARP: Okay! Well, I think the first thing I tell folks is to remove wall-to-wall carpeting if at all possible.

DEBRA: That’s the first thing I say too!

LISA THARP: Go with bare floors. You can paint them. You can seal them with the non-toxic varnishes, tile floors, concrete floors. You can do beautiful things. So that’s a major area to hit right away. I use all natural textiles whenever possible. I avoid stain treatments. I use solid wood furniture or unfinished, untreated wicker.

And I can just send the paint to the manufacturer and have them put non-toxic paint on things.

I love using upholstery that is either slip covers so it’s washable, removable cushions, and washable covers.

These are all great tricks of the trade to make sure that your home is both comfortable and also safe.

DEBRA: Yes. And there are a lot of materials now. As I’ve said earlier, 30 years ago when I started, it was really difficult to get these things. But now, you can get them. Everything that you could need to do an interior in your home, you can do in a toxic-free way. Wouldn’t you say that’s true?

LISA THARP: Absolutely!

DEBRA: It’s pretty easy.

LISA THARP: It just takes paying attention to it, doing a little bit of research, tapping into all of the folks out there who are moving in this direction with furniture lines and finishes, et cetera.

DEBRA: And even accessories and pillows and all those kinds of little things. I would say that there’s really not a limit on what kind of design you could create and doing it toxic-free. It’s not like you have to do it all in beige or anything like that.

LISA THARP: That’s absolutely true. You know, a lot of green design was very modern-looking. And again, with the Concord Green Healthy House, I set out to try and show that healthy and green design can also look very traditional. I mean, it’s a very fairly traditional vernacular with a bit of a fresh twist in places.

DEBRA: It is very traditional, yeah.

LISA THARP: You do not need to be limited. You just need to do a little bit of extra homework. Anything is possible.

DEBRA: I would totally agree.

So, you put together, on your blog, five steps for chemical sensitivity recovery. And I thought that we should talk about that because not only does it apply to people specifically who have immune system problems, but it really is—the points that you put together, I completely agree with. And I think they apply to anybody who is needing to recover from any kind of chemical damage. And that’s just about everybody who lives in our toxic world. Some people are more recovered than others, but we’ve all been affected.

So, let’s just go through those five points.

LISA THARP: Sure! I mean, it’s the belief that, just like with the architecture, the return to nature. It’s the belief that your body is powerful and that your immune system knows what to do. Why are we having all these epidemics of life-threatening food allergies and hypersensitivity and autoimmune disorders, all sorts of things? It’s because our immune systems are a bit on overdrive or they’re overburdened.

So, it’s all about taking a few simple steps to unburden the immune system and let it do its own job. And I’ve seen amazing recoveries time and time again.

So, in step one—which is what we’ve been focusing on—is creating a safe home environment that allows your body to begin a healing process.

Step two is physical. Your body was designed to work. And even if you’re bedridden, start doing little things in bed that you can do to make yourself stronger. Build up to walking each day, getting outside and getting as much fresh air into your lungs and sweating and absorbing that sunshine. These are critically important parts to the physical aspects of your healing. You’ll be stronger, you’ll be calmer, and you’ll sleep better.

DEBRA: And you need to exercise. You need to move your body in order for your body to process and excrete the toxic chemicals that are already in your body. This is a critically important part.

LISA THARP: Again, it’s just doing what your body was meant to do.

And then, step number three is nutrition. It’s feeding your body the things it was meant to it. The old “eat your vegetables” couldn’t be more true. Organic vegetables, the more you can put those into your diets and take out the inflammatory foods like dairy, gluten, and processed foods, replacing caffeine and alcohol with water, and ultimately, taking a quality probiotic to restore gut health—

In olden days, they talk about how the gut is the center of an individual’s health. And it remains true to this day.

So that’s a critical, important piece—especially with people who have had illnesses, they probably have been on antiobiotics, which is taking away their own digestive track’s ability to fight off disease and chronic illnesses. This is the way to restore that fighting power back into your own body.

DEBRA: I agree.

LISA THARP: Number four is medical. And this is one where you should rule out anything else that might be going on. For many people, it’s food allergies or Candida albicans which is an overgrowth of yeast that is fed by the typical American diet of carbsn and sugars. It could be leaky gut. It could be something else. You should just make sure that you run at least the testing for food allergies and Candida to rule those out.

And if they are present—some people think that the majority of Americans have Candida albicans, there’s yeast overgrowth. Once you clear that up, you’ll be amazed at how much better everything else is working.

DEBRA: I would agree with you. I think most people have it. I think toxic chemicals, especially in food and water (we’re drinking chlorinated water or water with chlorine or chloramines on it for disinfection), it kills all those microorganisms in your gut, and then Candida just grows and grows and grows. And most people are drinking that water, and they don’t even know what’s going on in their gut.

So, the whole thing about gut restoration is I think a key factor to the whole recovery from the chemical damage in your body. Our poor bodies, I just want to say that if you’re being exposed to the typical amount of toxic chemicals that goes on in this country, it’s like an onslaught into your body.

So it really is this two-pronged approach of reducing the amount of chemicals you’re putting into your body, getting those toxic chemicals out of your body. And the third thing is this whole restoration project. It really is like a body restoration project.

LISA THARP: It is! And that leads us to the fifth step, which, I’ve always wondered, why do some people react so much more significantly than others to the same onslaught of toxicity. Why do some people have just much more extreme situations?

Usually, it’s because they’ve had one serious exposure that hyper-sensitized their body. This led me to the fifth step which is the mind-body connection.

For a long time, I rejected this idea. I though there are physical symptoms that people are experiencing. There’s no way that this is a mind-connection issue. But then I saw several people I trusted who had claims of chemical sensitivity full recovery through brain retraining.

And the idea of brain retraining is that we train the brain conditioned trigger of physical symptoms that result from a prior toxic exposure, the idea that the ancient part of our brain, the fight-or-flight instinct also is attuned to having been exposed to some toxic chemical or mold or whatever it was that got you to be sick in the first place, and the brain recognizes even minute amounts of that in your future and tries to flood your system with adrenaline and re-trigger those same physical symptoms even if you’re not in any real harm at that time.

And so there are programs out there, brain retraining, that actually try and stop the vicious cycle of your brain overreacting, triggering the adrenaline, developing the physical symptoms, and wearing own your immune system. And that, I recommend people check out as the fifth and last step in the full recovery program.

DEBRA: I agree that that happens. It’s like putting your hand on a fire, like on a hot stove, for example. So you put your hand on a hot stove, then your mind or your brain, however you understand it, it records that. It says, “I need to warn you, the next time you come near a hot stove, to not put your hand on it or you’ll burn it.” It’s just that same kind of mechanism.

And so you get exposed to these toxic chemicals, then your body can react even in the future to very minute amounts to exposures, and it multiplies. It does have an effect. The mind and the body are interconnected. So I completely agree that the mind has a factor in this.

I’m not saying that people who are sensitive to chemicals or who have a reaction to chemicals that it’s completely psychosomatic. These are toxic poisons. These chemicals are poisons. Recovering from our toxic world really is a multifaceted approach.

And that’s the end of the show. My goodness!

LISA THARP: Okay! Well, thank you very much for having me.

DEBRA: This has been Lisa Tharp. She’s at KTharpDesign.com. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

Are Acrylic Blackout Curtains OK?

Question from D.

I have had four polyester curtains with acrylic backing on my bedroom windows for one year. I have noticed no smell and no negative reactions. ( I am not chemically sensitive).

I then decided to put up six more curtains,made of the same material so they would match, on my very long section of closet doors. When I bought the new set of curtains, I noticed that the backing was made of acrylic. I then googled acrylic and realized that some people consider it to be a carcinogen.

If there is no smell, and the backing is not the typical foam-like blackout material, is the acrylic doing any harm? I presume it is VOCs that would be harmful? With 10 curtains, we would be sleeping exposed to a lot more VO C’s than when we had just four.

Should I take the financial hit and throw out these now ten curtains and purchase 100% cotton fabric to make new curtains? I am really just not sure how dangerous acrylic backing is…

Debra’s Answer

I myself would throw out the acrylic curtains and replace them with 100% cotton curtains.

I have some black curtains I bought at Target and after I washed them they were perfectly fine. I don’t see them on their website, so they may not carry them any more. This was a few years ago.

Home Environment Bamboo Sheets

Question from woksawi

I bought a few sets of bamboo sheets at a store closing sale. They were manufactured in China, by Home Environment.

I reacted to the sheets after washing and then whatever it was got stuck in washer. I’m wondering what it is but can’t find any contact info for the company online. The sheets say “100% rayon from bamboo” and “naturally sustainable, renewable, antibacterial”.

Anyone have experience with this brand? Know what it would be treated with? Know how to remove without vinegar (I’m sensitive to that). I

Any help welcome. Thanks!

Debra’s Answer

I don’t know what might be in these sheets that you are reacting to. Chemicals are used to break down the bamboo into rayon, but who knows what else might be added or what they may have picked up in transport from China.

To clean your washer, I had a problem with an odor in a washer and I tried a lot of things. What worked was a product called “washing machine cleaner.” You’ll find it in any supermarket on the cleaning products aisle. There are several brands, I bough Clorox brand. It’s basically superstrength chlorine bleach. But it removed the odor and rinsed clean and that was the end of that odor.

While I don’t use chlorine bleach on a regular basis, sometimes you have to remove toxic chemicals with other toxic chemicals.

Add Comment

Marmoleum Adhesive

Question from Allison

I’m having Marmoleum installed in a bathroom. I’m concerned about
possible long-term health dangers from the Forbo adhesive which contains the antimicrobial agent MicroSept. Another reader had asked you about it, and you advised her to ask the company if the Marmoleum will block the adhesive completely once installed.

This is Forbo’s response when I asked them that question:
“Once the adhesive is dry, there is nothing that should off-gas from it.”

The formula of MicroSept is proprietary, but if I send them a list of ingredients I’m worried about, they can ask their supplier if it contains them. Are there any ingredients I should ask them about? Or would their response to me about off-gassing be sufficiently reassuring?

Thanks so much, Debra.

Debra’s Answer

Here is the MSDS for MicroSept.

The hazardous ingredient is gluteraldehyde, but as they said, it should offgas during the curing process and stop outgassing once it is dry.

The MSDS for Forbo C-930 Conductive Adhesive says there are no hazardous ingredients that require reporting. I don’t know which specific adhesive you are using, but you could look up the MSDS and see what it says.

Forbo is a reputable company that has been making natural products for a long time. I know of many people who have installed it and have been happy with it.

I’m not concerned about this.

Add Comment

Area Rugs

Question from Stacey

Hello,

My question is about area rugs – can I assume any natural area rugs are safe (jute, sisal, or seagrass)? Some have latex backings, so should I ask if it is natural latex? Do you know of any safe rug pad to use (not sure if I need one)?

Thanks so much!

Stacey

Debra’s Answer

I’ve purchased a number of area rugs in the past with varied success. One was 100% jute and I could never get the smell out. I left it out in the sun and rain for a year and it still smelled.

On the other hand, when I moved into the house I live in now, I needed to cover an old heater return grate and bought a little 3×4 wool rug from Home Depot and it’s been fine since day one.

I tend to get the “rag rug” type of area rugs that I can throw in the washer.

I’ve listed some websites that sell area rugs on the Flooring page of Debra’s List.

Check these.

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Creating the Perfect Organic Sofa

Today my guest is Aimee Robinson, Founder and Owner of EcoBalanza. They focuse exclusively on creating sofas and upholstered furniture made with organic, certified and natural materials. We’ll be talking about natural upholstered furniture, how it is made, fire retardants, and new regulations in California for upholstered furniture. Ecobalanza is the result of “an”obsessive effort to create the perfect sofa… one that is truly non-toxic: organic materials + true artisan crafted + socially responsible sources + comfortable + beautiful + durable.” Over the past 10 years, Aimee has researched materials and created a vertical supply chain where each material can be easily traced to its origin and producer and, when it comes to textiles, knowledge of all critical third party certifications and origins is key. A background in political science and social change plays a significant role in the commitment to work directly with women, farmers and artisans, and find ways to collaborate towards a more responsible and clean economy. www.debralynndadd.com/debras-list/ecobalanza

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Creating the Perfect Organic Sofa

Host: Debra Lynn Dadd
Guest: Aimee Robinson

Date of Broadcast: February 18, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to live toxic-free.

And that’s not being affected by toxic chemicals, not that we could be next to them and not have them cause danger to us, but by understanding how to choose products that don’t have toxic chemicals, how to do things to help our body better withstand those toxic chemical exposures that we have. We talk to people who are making products, choosing products, selling products, regulating products, all kinds of everybody who has anything to do with being toxic-free on this show.

Today is—what’s the date today—Tuesday, February 18th 2014. I’m here in Clearwater, Florida. And today we’re going to be talking about sofas. Sofas have been in the news for quite a while because there’s been a lot of talk about fire retardants on sofas. There are some things going on in the state of California about new regulations to do with fire retardants. And there are some small manufacturers around the country who are making sofas without fire retardants out of natural materials.

And so, today, I’m going to be talking with Aimee Robinson. She’s the Founder of and Owner of EcoBalanza.

That’s in Seattle. And they focus exclusively on creating sofas and upholstered furniture made of organic certified and natural materials. Aimee set out to search for the perfect organic sofa and achieved that. She’s going to tell us about that.

Hi Aimee.

AIMEE ROBINSON: Hi Debra. How are you?

DEBRA: I’m good. Before we go on, I just want to say that if any of you are listening to this show every day, we did have Aimee on a couple of weeks ago, but that show got interrupted by an ice storm. So we’re just starting over again as if Aimee was not on before and this is the show!

Aimee, thank you for being here. First, tell us about your background. How did you get from being wherever you were before you decided to make sofas? And why did you decide to make a non-toxic sofa? How did that happen?

AIMEE ROBINSON: I started by having a retail store that offered home furnishings. And so while I was doing that, I started researching. I fell in love with sofas because it was one of the things that we carried. But it still wasn’t perfect enough. And so it was a combination of researching […], learning more about […] conventional sofas, and then trying to find a way to create one that was completely as clean as possible, as non-toxic as possible while made […] beautiful.

So, once we started finding the materials—because we wanted to work with local suppliers directly and with small businesses and farms, I started working with a woman who was passionate about wool, and one thing led to another in terms of procuring especially with the materials and where they came from and how clean they were or not. I’m so sorry, I’m sort of a little scattered today.

DEBRA: It’s okay.

AIMEE ROBINSON: But yeah, we work with the design and the materials, yes.

DEBRA: Good! Tell us what made you interested in doing it without toxic chemicals in the first place. Why did you open a green store?

AIMEE ROBINSON: I did this with a partner. And we were looking to be able to offer things that were non-toxic.

She was into [inaudible 04:28]. I was into the social justice and the trade. And the combination of both was being able to offer things for the home that were responsibly sourced and that were cleaned and that created healthy environments.

Since we spend so much time indoors, especially in this type of a country where we’re inside all the time, we started looking at everything that’s in the house and people getting sick—so anywhere from what flooring, paint, furniture, everything we have in the house that being there so long and overexposed [inaudible 05:05].

People are getting sick. Everybody is getting sick […] And houses are very sealed, especially in certain types of countries. So no air circulation, no natural light, toxic materials, toxic carpets. It was kind of being able to provide all those, being able to support people in having a solutions and options for a healthy home.

DEBRA: Did you have a personal experience about that or did you know somebody? What made you aware of the issue?

AIMEE ROBINSON: It was mostly research—mostly research, I would say. I’m learning about the impact in a lot of other people.

I mean, one is leather. People, especially in certain places in the world, who work with leather […] are exposed to chromium. There’s a high mortality rate in young people because of that, because of cancer. It’s caused by the chemicals that are used to produce leather […]

And people not knowing that, [inaudible 06:24]. Yeah, there are people buying them because of them, because of those things that are in there. It’s a super toxic kind of industry. It’s chemically intensive, [inaudible 06:42]. So it’s polluting, it clings in the house. There are so many problems with it.

And once you start getting into every single thing that’s in your house, you start learning that it’s a time bomb.

DEBRA: It is! Yeah, it is. And there are different levels. It’s good that you’re looking all through—later on in the show, I want to talk about your work with your supply chain. But for right now, I just wanted to make note that there are different levels of looking at this. And the easiest part—and this isn’t even easy—is to just look at what is the exposure of the toxic chemical to the consumer as they’re using it.

But if you start looking back through what’s called the supply chain, then you get to things like, “Well, are the workers dying because this product is being made?” like you were talking about. And that’s a lot of research. I admire it highly that you’re doing that and looking that deeply at things. We do need to be considering what are the effects of our actions.

It’s not just what’s the effect on us, but it’s the effect on the workers and the environment and everything. That’s the ultimate things that we need to be looking at in terms of if we’re to live toxic-free would be to be free of toxic chemicals all the way down the line, to be free of toxic chemicals all throughout the environment and for all people. That would be the ultimate goal with that.

AIMEE ROBINSON: And one thing that you noted is […] everything is interconnected. It’s drinking polluted water. It goes up, and it still comes down through rain.

DEBRA: That’s right. It’s all connected.

AIMEE ROBINSON: So there’s not a boundary or nothing that will keep you from [inaudible 08:39] but that does not mean that it’s not coming back to us in so many other ways. So it’s all connected.

And I know that, initially, what’s our first area of influence? Of course, our personal life, our families, our homes.

And so that’s the first reason I found that people are concerned about finding non-toxic options. But it is essential to consider all the different aspects because it does have an impact whether you like it or not. We can’t really see it…

DEBRA: I completely agree, I completely agree. I completely agree. There is no “away” to send the toxic waste.

So we do need to be looking at it.

We need to take a break. When we come back, we’ll talk more about sofas with Aimee Robinson, Founder and Owner of EcoBalanza. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’ll be right back!

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Aimee Robinson, Founder and Owner of EcoBalanza where they focus exclusively on creating sofas and upholstery furniture made with organic certified and natural materials.

Aimee, let’s talk about what is toxic about a sofa. And I know that you’re constructing sofas all the time. So take us through how a sofa is constructed and different toxic chemicals that are encountered in the materials in a sofa.

AIMEE ROBINSON: Well, one thing that have been done before is that a sofa […] has to be certified at passing the fire retardant law. And so the chemicals are all throughout the sofa. The fabric, the battings, the foams, everything has a fire treatment. And on top of it, it’s synthetic, so it’s petrochemical as well. So everything in it is non-biodegradable and potentially toxic.

DEBRA: And some of the materials that are used, like particularly, I want to mention polyurethane foam, which is extremely flammable. It’s been called solid gasoline. I mean it’s basically 100% crude oil which is very flammable.

And then they put these toxic fire retardants on it in order to pass the fire retardant test.

AIMEE ROBINSON: Yes.

DEBRA: Also other things that could be used in a sofa could be adhesives which are toxic. But basically, I think that the basic thing is the synthetic materials plus all these toxic fire retardants.

AIMEE ROBINSON: And formaldehyde as well. So [inaudible 11:42] that are also toxic. They concentrate in the system over time. These particles that decompose when they break down, and you’re breathing them. And so there’s lots of […] toxicity in sofa.

DEBRA: If you have a stain-resistant finish or a water-repellent finish on a sofa, that is made from a formaldehyde resin that continues to outgas formaldehyde as you’re sitting on it. As you sit on it, it actually breaks it down and has it release formaldehyde.

So, this is what people across the country are sitting on and what babies are sitting on and what children are sitting on. And these toxic chemicals can cause a variety of health problems. It’s just amazing how toxic these are.

AIMEE ROBINSON: Allergies, neurological problems, there are all kinds of side effects—some are directly linked, some are not so directly linked. But basically, your immune system is having to fight all the time, all the time. And so, people leave themselves depleted. And in conjunction with other lifestyle things, it can be devastating […]

DEBRA: It’s hard to talk about this stuff. During the break, my producer wrote—I had a little chat with the producer—and he said the doctor of his wife read my book. She tossed out all her plastic cookware and switched to non-toxic cleaning supplies.

Once you start learning where these toxic chemicals are—I mean, when I started learning them, I thought, “Well, I don’t want this. Isn’t there some alternative?” And I started looking for alternatives.

So now you’ve provided an alternative to these toxic sofas.

AIMEE ROBINSON: Well, I just want to mention one thing that I thought about. Talking about the supply chain, [inaudible 13:50], we were talking about that, […] I think this is the part that’s really overwhelming for people. You have to research so much behind any product because there’s a lot of greenwashing happening.

There are a lot of green claims. You don’t know who made it, how they made it and what’s really in it and how it’s coming to you. It gets touted as “green” when, sometimes, it’s not. So that can be so daunting for people to even trust what they’re reading. And I find that a lot of people do get overwhelmed with that because […] it’s like going down the rabbit hole. You never know where you’re going to come out with everything that goes there.

DEBRA: I agree, I agree. So this is a reason why I have people like you on this show. There are some manufacturers who know what’s in their products.

I mean, I’ve been doing this research for more than 30 years. And a lot of people don’t even know what their materials are. You can ask the salesperson or you can even ask the manufacturer, and they just don’t know.

But somebody like Aimee here has done a tremendous amount of research. And so she knows what is in her product. And she has been very careful all the way down the line.

So, we need to go to break pretty soon, but let’s start just talking about the individual materials that you use. Let’s start with the covers. Tell us about the cover fabric.

AIMEE ROBINSON: The fabric that I chose to work with, almost all of them are either natural fibers or certified in some ways. So there are different types of certification. And it’s important that we look for fabrics that has some sort of third party certification where they test what the residual chemicals in the products are.

The textile industry is also very, very chemically intensive. Making fabric is really toxic. And so you want to make sure that there’s that third party certification because, that way, you know that if there’s any chemicals or heavy metals or anything that was used, it’s not at a level that may affect you. Fabrics are very toxic. So we need make sure of that.

Natural fibers breathe. They don’t hold odors. There are all these wonderful features about natural fibers. And there’s also those dyed with safe dyes, they’re treated and processed as cleanly as possible. Then you have one more level [inaudible 16:40] of the fabric that you have on.

So, certifications like EcoTex. GOTS is another. GOTS is really good. It stands for the Global Organic Textile Standard. The other one is…

DEBRA: Well, you can think during the break. You can think of that during the break. We’re talking about sofas, natural sofas, organic sofas with my guest, Aimee Robinson, Founder and Owner of EcoBalanza. That’s EcoBalanza.com. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. We’ll be back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Aimee Robinson, Founder and Owner of EcoBalanza where they make sofas and upholstered furniture with organic certified and natural materials.

So, before the break, Aimee, we were talking about certification for fabrics. You want to give us those names again and tell us something about the certifications?

AIMEE ROBINSON: So there are several. One is the highest one. It’s the Global Organic Textile Standard. The acronym is GOTS. And that one looks at the whole cycle. It looks at the material, […], the water treatment. It looks at the environmental impact. And also, they’re testing for the post-production (It’s probably to make sure the fabric is safe […]).

There’s the EcoTex Certification. They test for—that one just looks at the end product. They test for residual chemicals. There’s [inaudible 18:34] that also looks at the production cycle.

But the main ones would be EcoText and GOTS.

DEBRA: Those are the ones that I’ve seen most frequently. And one thing that I want to point out is that GOTS does have two certifications—one is for the fabric itself, and the other is for the fiber. Isn’t that right? There are two ways that it certifies?

AIMEE ROBINSON: I didn’t hear you, I’m sorry.

DEBRA: What I said was isn’t there are two ways that GOT certifies, one is to certify the fiber, and the other is to certify the fabric?

AIMEE ROBINSON: Yes.

DEBRA: You could see something that says “certified organic cotton,” that means that the fiber is certified organic. You need to look for a certification that says “certified organic fabric,” and that would be that the whole process is organic and that there are no other toxic chemicals, that the whole process from beginning to end is organic.

AIMEE ROBINSON: Yes, exactly.

DEBRA: So tell us what other materials you use to make your sofas.

AIMEE ROBINSON: We also use organic cotton batting that’s US-grown. We buy that directly from the growers in the US. The conventional cotton, it’s sprayed with pesticides [inaudible 20:09] That’s another material.

And then we also use certified organic cotton as the first covers on the sofa. That’s underneath the final fabric.

It’s the [inaudible 20:36] fabric. And I chose natural fibers [inaudible 20:38].

And then, what else do we use? We use Global Organic Latex Standard certified latex [inaudible 20:49]. And that one is kind of the equivalent of the GOTS certification with the latex. There’s a lot of [inaudible 21:02] latex as well, so we need to make sure [inaudible 21:05] closest way to monitor that something is really what they say it is.

DEBRA: Yes. So if you see those certifications, then you know that these third party organizations have checked it out and that those are more trustworthy than if you just see a material that just says “wool” or anything that’s a natural fiber. There’s a lot of things that could be going into fabrics and batting. And these certifications tell you that they’re as clean as exists [inaudible 21:42].

AIMEE ROBINSON: Then we also use FCC certified wood and solid woods regarding any particle wood or any manufactured wood. So that one also ensures that you’re not contributing to deforestation, that it’s to the best of capacity responsibly harvested. And a solid wood frame is going to last forever. It helps with durability, structure and also that you’re not contributing to deforestation […]

What else?

DEBRA: I just wanted to mention and make a note about your wool covers, the wool cover that you use on your covers. One of the things that’s going on right now is that there’s a big shift going on in the state of California where, for many years, they have a flammability standard that had to do with the foam inside the sofa needed to be able to withstand an open flame test. And now they have a whole different kind of test that’s called the smolder test. It’s like you put a smoldering cigarette on it. And the cover needs to withstand that smoldering cigarette. So that totally changes everything.

And also, there are some sofas that are being allowed to be sold now. But by January 1st 2015 coming up, all the sofas sold in the state of California are going to need to meet the standard.

Now, wool is very difficult to ignite. And so if there’s one natural fiber that’s going to pass that test, it’s wool.

AIMEE ROBINSON: Yes. And it’s absolutely universal for everything else on the batting inside our sofas. So, we use several different types of wool. But we use one particular wool that comes from Germany. It’s certified organic. That also has to do with the sheets, with how it’s procured, the treatments, that it’s not treated.

Sometimes, wool, [inaudible 24:14], you denature it. You kind of straighten out the fibers, and then you crank it [inaudible 24:21]. How wool connects with each other is through these—there’s a quality in the fiber of the wool just by itself because these little hook in the fiber will hold on to each other. And so wool, to homogenize it, they can chemically treat it to be able to have it [inaudible 24:48].

So, we use actually use organic wool. And we use a German wool because, for me, with the sofa, just not only that the materials are quality and clean, but aesthetically…

DEBRA: Yes, I think that’s very important too.

We need to go to break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Aimee Robinson, Founder and Owner of EcoBalanza. We’ll talk more with Aimee right after this.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Aimee Robinson, Founder and Owner of EcoBalanza. They focus exclusively on creating sofas and upholstered furniture made with organic certified and natural materials. And she’s at EcoBalanza.com.

Aimee, let’s talk about supply chain. Could you first explain what that is?

AIMEE ROBINSON: It’s looking at where everything is coming from that we had talked about earlier—who is building it, where they’re growing it, who’s involved in the process of actually getting all the materials to me (what I use in my products and my sofas).

And so, for me, it’s what has been very, very important over the years because I’m able to make sure that I work with people that are doing what they say they’re doing, and also to work in a way that’s as socially responsible as possible—socially and environmentally.

So, […] with the wool, like I mentioned earlier, I started working with local, small, family-owned farms. They live in the farms [inaudible 26:53] And I know them. I know what they’re doing. I know how they’re doing everything. And so then I know how the wool is washed, who washes it and who [inaudible 27:08] it.

And it’s like that with every single—in most of the products that I use, I try to go as far back as I possibly can to know from how it’s grown or raised to the finished product to the best of my faculty [inaudible 27:26].

DEBRA: It’s a wonderful thing. Here in Florida where I live, there’s not much agriculture or manufacture of anything or artisan production. But when I lived in the San Francisco Bay Area, I lived out in the woods in the [00:27:46], there was a lot of agriculture going on.

I remember having the experience of—I used to buy my food from what’s called a CSA, a community-supported agriculture. And the actual organic farm, the small, organic, family-owned farm, was very close to where I lived. It was just up the hill literally. I could go there, and I could work in the farm if I wanted to. And I could harvest my own food if I wanted to or I could get the weekly basket. I knew the farmer. I knew everybody that was growing anything in my local area.

I remember, one day, we had a wonderful dinner where we invited all the local growers to come and have dinner.

And I was part of it the prep staff that was prepping the food to make the dinner. And it was just so great to see here were all our farmers and we were having a meal with all their food. One hundred percent of the food was the farmers’ food.

AIMEE ROBINSON: Wow!

DEBRA: It was fabulous! It was just such a demonstration of feeling connected from farm to table that way. My bed that I sleep on is 100% wool Shepherd’s Dream. But when I bought it, I lived like, I don’t know, 50 miles from Shepherd’s Dream and where the wool was grown. I could go visit the sheep and all these things.

So, I know what you’re talking about. It’s such a wonderful experience to know that when I’m lying on that bed, I know where the sheep were that grew that wool. And so you end up having this real connection and also knowing what exactly is going on instead of having your products sourced way on the other side of the world where anything can be happening. You don’t know anything, you don’t know the people, you don’t know what’s happening.

AIMEE ROBINSON: Yeah, exactly.

DEBRA: And so this is just one of the things that’s so wonderful about local ingredients and working with local producers besides the fact that there’s this whole concept of vernacular, of having design come out of a local place, out of the materials of a local place. I just love that, that whole idea.

So, I think you’re doing great things about how conscious you are with every aspect of these materials. And this is something that really needs to be applied to every kind of product.

AIMEE ROBINSON: Yeah, yeah. We’ll have a whole different world if we all attempted to start doing things that way.

DEBRA: Yes, I totally agree.

So Aimee, we have only about five minutes left with the show. So I want to make sure, if there’s anything else that we haven’t talked about that you want to talk about, that we get that covered.

AIMEE ROBINSON: Well, I know we were talking about the materials that are in the sofa. We were talking about the wool. So yeah, the social aspect, the environmental aspect, there’s all these. I would say this to your listeners, pay attention to that [inaudible 31:08]. And the more that people start asking, it starts creating a need and it starts pushing the world in a new direction.

So, ask, ask, ask questions about everything. Stay curious because it’s important. It’s important to be informed. It can be daunting, but it’s so fascinating to learn where things come from, how they’re done, how we can do something different and better.

And also, sometimes, it’s not so cheap. It’s expensive to do things this way. But it’s looking more long-term. It’s changing that mentality from immediate and “I want it now” to long-term. I think about the things. I plan them when I get them whether it’s food or whatever it is. It’s a long-term thing. It’s a lifestyle. If I buy clothing, if I buy whatever, it’s not something that I just switch in the next two weeks, but this is something that I’ll keep for a while like heirloom […]

DEBRA: Yeah. I have a sofa that I made way before anybody was making natural fiber sofas online. And I designed it myself. I had it upholstered and everything. And I re-made it out of an old wood frame. I don’t even know how old it is. It’s at least 15 years old. It might be 20 years old. But it looks like a new sofa still.

All I have to do is drive down the street and see all these synthetic sofas with their ripped covers and the stuffing coming out and people would put them on the side of the street for the garbage to take them away. This is not what we’re talking about with this kind of sofa. You buy this sofa and you buy it once. That’s the sofa for the rest of your life. And then, you pass it down to your children. So, by the time you look at the cost versus the life, it’s really a bargain.

AIMEE ROBINSON: Yeah, it is. That’s it. I concur.

DEBRA: Well, thank you so much, Aimee, for being with me. I’m glad that we got to finish the show this time, and there wasn’t an ice storm.

AIMEE ROBINSON: I know! Third time’s a charm is sort of like what we were saying.

DEBRA: You can go visit Aimee at EcoBalanza.com. And I invite you to go visit my website. You can go to ToxicFreeTalkRadio.com. That will take you to my website. I have much more than this radio show. I have all kinds of different departments on my website including Debra’s List which is where you can go find hundreds of websites like Aimee’s that are selling toxic-free products. Also, I have a huge question and answer blog where if you have a question about how to live toxic-free, you can ask your question, and I will answer it for free (and also, my readers will answer with their information). I have something like 3000 questions on there already.

So, I’ve got a great search engine. I’ve got a blog devoted to—100% of everything on this blog is about how you remove toxic chemicals from your body, what kind of nutrition you can use, what kind of detox products to use, even things like what foods will remove toxic chemicals from your body, what you can use to support your detox organs. All that kind of information is there.

I’ve got a bookstore that has all kinds of books about what’s toxic and what’s not. I’ve even got a food blog because we talk on there about how to prepare organic, whole, real, natural, local, seasonal foods, what to store them in and what to cook them in, so that you can have toxic-free food.

So, I’ve been doing this for over 30 years. I’ve got lots of things figured out and lots of information on my website.

And of course, we are here talking to people about this subject every day.

Also, if you have a question that you want to ask me personally, you can call me up and ask me that question. I do do paid consultations on the phone. I even go out to people’s homes or businesses and look around and tell you what’s toxic and what you can do to make your home or workspace less toxic. I can come and speak to your group. I can come and speak to your business. I can help you develop new products.

Let’s see. What else could I do? But go to my website. It’s DebraLynnDadd.com or you can go to ToxicFreeTalkRadio.com and get lots and lots of information. While you’re there, you can even sign up for my free newsletter just right on the home page. You can sign up for my free newsletter, and you will get to read the first chapter of my book, Toxic Free for free. When you get the welcome email, it’ll have a link to the first chapter of my book.

Thanks for being with me. We’ll be back tomorrow.

An All Natural Soap That Leaves Your Skin Clean and Free of Irritating Residue

heidi-sanner-soapMy guest today is Heidi Sanner, Founder of Prima Natural. She makes a premium, truly natural soap free of irritating residues. Raw ingredients are combined using a unique trade secret process. We’ll be talking about conventional soaps and cleansers, the soap industry, the misconceptions consumers are under and how Prima Natural is different. Heidi has a Bachelor of Science degree in Medical Technology with an internship at a Veteran’s Hospital where she cultured all types of skin ailments known to man…and a few unidentified ones. She left the medical field for a “more normal” type of work as a CPA. After seven years she left to start an Organic Farm business, Candle Bee Farm, an organic beekeeping and beeswax candle business. And  10 years later started, Prima Natural. www.debralynndadd.com/debras-list/prima-natural

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
An All Natural Soap that Leaves Your Skin Clean and Free of Irritating Residue

Host: Debra Lynn Dadd
Guest: Heidi Sanner

Date of Broadcast: February 17, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

I’m feeling great today because I have been spending the last two weeks—and even longer, it’s actually been kind of a two month process of redoing my website. And I finally, finally get it done enough that I could make it go live at the end of last week. And so I’ve been spending the weekend resting after working from six in the morning until eleven at night on this website. It’s really beautiful. Everybody loves it. I’m getting so many emails from people who really love the way it looks and how easy it is to use. And it’s much easier for me, so there can be a lot of new content and a lot of different ways to organize things and make it easier to find things. There’s just going to be a big change in my website. I mean, there already is, but coming up, there’s going to be a lot more information. And I’m so excited about it.

So today, we’re going to be talking about soap. And my guest knows a lot about what’s going on in soap products, the regular commercial soap products (she also makes her own). And so she’ll be telling us about that.

Her name is Heidi Sanner. She’s the founder of Prima Natural. And she makes a soap that is unlike any other soap. I’ve been using it, and it really is unlike any other soap. It does not leave a residue, an irritating residue, on your skin. And so you feel really clean.

This morning, I thought, “You know, I should try this on my hair.” I have washed my hair with a lot of shampoos in bottles that just strips your hair. And then, I tried washing my hair with various shampoo bars which I liked more or less. But this morning, I washed my hair with Heidi’s soap. And I don’t have any of that soap residue that always stay on my hair from those shampoo bars.

So, I’m pretty happy with this. And we’ll talk to Heidi. Hi Heidi!

HEIDI SANNER: Hi Debra. Good to be with you.

DEBRA: Thank you. How are you today?

HEIDI SANNER: I’m doing great!

DEBRA: Good! Well, Heidi has been on the show before, so we’ve heard something of her story. But why don’t you tell us the path to Prima Natural. You started out being a medical technologist and got from there to where you are today. How did that happen?

HEIDI SANNER: Well, today, I’m an organic farmer. As you know, I started a candle bee farm I guess in 2002. And working on the farm with extremely sensitive skin was just insane!

In the summer, I was fully of rashes and ticks from the heat and the dirt. And in the winter, my skin was just tapped and dry and actually bleeding.

I took clues from nature. It occurred to me that humans are the only ones with this problem. Maybe it’s how we care for our skin. So I used my medical technology and laboratory background, that experience, and also my European background. The Europeans are far ahead of us in skincare products and use some natural products honestly.

When I grew up over there, it was tremendous! Their skin is beautiful. We hold up the Swiss. A picture of a Swiss woman is the epitome of perfect, beautiful skin—or the Polynesians, for example—that we just don’t have back here.

So, I used what I had on hand, the natural products, and made my own soap. It was two years in the making. I came up finally with the perfect formulation. I can effectively clean the toughest farm dirt and grease, and yet leave the skin supple and soft without the need for lotion and masking, clogging products that don’t allow your skin to function as nature intended.

Today, I’m 53 years old. I haven’t put any lotion or products of any kind on my skin for four years, and I have beautiful skin. And that’s the topic of the emails that I receive. It’s been proven by many people that it’s working.

DEBRA: Well, that makes sense to me. I’m very much one who thinks that we can find our answers in nature because nature has provided for us to be healthy and to have our bodies function right. We’re beings of nature in that regard. And so when I look at all the different things that our industrial consumer society has come up with for us to put on or in our bodies, and then I look at what nature provides, there’s a huge difference.

And knowing something about all the toxic chemicals that are in personal care products and soap—

Are you still there?

HEIDI SANNER: Yeah, I’m here.

DEBRA: Okay, I just heard some crackling and I just wanted to make sure. I wasn’t sure if the line went down.

So knowing all the toxic chemicals are in there and what toxic chemicals can do and other things in our modern lifestyle, it seems like the closer that we can get to nature and have nature nourish our skin and handle our skin in a natural way, that we’ll be better off.

And I see that you are proving that over and over with yourself and your customers.

So, you decided to be a soap maker because you needed soap for yourself. So, can you tell us something about the process that you went through? What’s it like to develop a product that you decide that you’re going to make something, and then going through those kinds of trials?

HEIDI SANNER: Well, it’s a lot of science, a little bit of naiveté and a little bit of luck. Actually, the process we use is unlike any other. It is trade secret. It’s the only soap that really is cold-processed.

Most conventional manufacturers [throw them] in a big pot, heat it up, boil all the beneficial qualities out of every ingredient in there, mash it together, and there you have a bar of soap. That can go from start to finish onto the shelf within two hours. And that’s the reason for it.

I use a very slow method, a very cold method. And all of the natural ingredients in raw goat milk are preserved—and raw honey as well.

It’s important to understand that most soaps—like goat milk soaps, for example—don’t even have any goat milk in them. They have goat milk powder combined/constituted with water. Even the goat milk farms are making it that way.

So, I set out to make this real goat milk which everyone said cannot be done because of the fat content. Again, I just kept at it, it took two years, and produced Prima Natural. And that is why it is so different; it is actually made different. And even the large soap manufacturers are interested at this point and can’t figure out how I’m making it.

DEBRA: Well, I’m so glad that you came up with that. I can understand how that process might work because I come up with recipes for making different food dishes that I like. And instead of making things like cake, for example, out of sugar and flour, I had to figure out how to make something that resembled the dessert out of other ingredients like almond flour and coconut sugar and things like that which have different properties and they require different methods.

But what I found was that there are different methods. You can decide to take ingredients and figure out a process that will end up making what you want. And it may be something very different than what’s being sold in a store.

But I always find that when I actually make something that ends up working, it’s much better! It’s much better. It often tastes better or functions better. In your case, I really enjoy using your soap. And it really does a much, much better job than other soaps.

HEIDI SANNER: Yeah, it’s a feeling. It’s a “clean” that’s impossible to describe.

DEBRA: I would agree with that.

HEIDI SANNER: I can’t describe to you a color you’ve never seen. I can’t describe to you a feeling you’ve never felt. And this is really that different. All the proteins and minerals and the enzymes remain. And their beneficial qualities remain.

DEBRA: And that’s something that I’ve never seen in another soap. Usually, they make soap and then they put additives in it.

But this has the nutrients coming from it from the actual soap through and through.

HEIDI SANNER: Yeah, yeah.

DEBRA: Well, we need to take a break, and then we’ll talk more after the break. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. My guest today is Heidi Sanner. We’re talking about her wonderful Prima Natural soap. And when we come back from the break, we’re going to talk about some of the toxic things and things that you probably don’t know about soap and cleansers that are on the market. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Heidi Sanner, founder of Prima Natural. And that’s at PrimaNatural.com. And you can also find Prima Natural on my website on my list of websites that sell toxic-free products, Debra’s List. She’s listed. You can find her there and on her own website at PrimaNatural.com.

Heidi, I know you’ve done a lot of research about all the different kinds of soaps and cleansers and what’s going on in the marketplace. There are so many so-called natural soaps and cleansers on the market. Can we trust the labels? And what about the integrity of the ingredients? And are there any legal regulations about soaps specifically?

HEIDI SANNER: Oh, this was a real eye-opener when I went into this field. The cosmetics and the pharmaceutical industries are regulated. But there are no FDA regulation over skin cleansers and soap manufacturers—none! In fact, a product labeled as a soap does not have to list any ingredients at all on the label.

So, what happens is the soap makers pick and choose what they want to put on the label. And many of the so-called natural soaps might have one natural ingredient or one synthetically made essence of something that was once natural, and they can call themselves a natural soap […]

Prima Naturals has every ingredient on the label. And I often get questions about that, but I prefer to do that because then I have nothing to defend now or in the future when, hopefully, these regulations change.

But right now, yeah, it’s scary. People think they’re buying something, and they’re not.

Even unscented soaps, you got to think for yourself a little bit here. Everything has a scent. Everything has a smell. If you have let’s say an olive oil soap or a goat milk soap, would you like to smell like a goat? Everything has a scent. So to think of an unscented soap, there’s really no such thing. What they do is they put in a masking chemical agent that masks or hide the smell of the ingredients and calls it unscented.

So, people think they’re buying an unscented, purer natural soap. But actually, they’re buying a soap with a chemical masking agent in it. I get emails from sensitive people. And I have allergies and sensitivities mostly due from vaccinations of going back and forth to Europe probably as a child.

But Prima Natural is formulated with a natural scent, a natural smell. No one wants to smell like a goat, and I have real goat milk in that soap. If I didn’t, we wouldn’t have to worry about it.

Now, for me to make an unscented soap, I would need a masking agent because, think about it, everything smells like something. If I make olive oil soap, you would smell olive oil. And that would smell rancid after a while. So, that’s one of the fallacies.

We have stopped thinking for ourselves. We’re lulled into the romanticism of these labels and taking what marketers are saying and not thinking, “Hey, wait a minute! This has coconut oil in it. Why doesn’t it smell like coconut? What’s going on here?” It’s upsetting, very disturbing.

Most recently—and I’ll throw this in also—the Natural Resources Defense Council has sued against the FDA. This has been 20 years in the making about antibacterial soap. And what’s in there—the hexachlorophene, the triclosan—these antibacterial soap, again, we are told that we need to [sift] our skin, we need to be antibacterial; and actually, nothing can be further from the truth. What they’re producing is antibiotic-resistant bacteria. It’s been proven that these agents, these chemicals in these soaps affect hormones. They affect muscle function. It’s just really dangerous stuff.

So, just in December, they actually won that lawsuit. And the FDA has been rewriting regulations that antibacterial soap will either have to be taken off the market or reformulated by the year 2016. But we haven’t heard much about that, have we?

DEBRA: No, I haven’t heard about it.

HEIDI SANNER: Look it up! It’s on the web, but you really have to look for it. They just signed that I think in November or December of last year.

Progress is slow and hard. And the public has no idea this is going on. They have no idea what they’re seeing and not seeing on these labels.

DEBRA: Well, labeling really is a problem throughout the entire industry. Every type of product has different labeling laws.

They’re regulated by different agencies. And I actually thought soap fell under the cosmetic laws, but…

HEIDI SANNER: No, it does not.

DEBRA: Yeah! Well, that’s very good to know. A soap manufacturer doesn’t have to put anything on the label or be accurate about it or—wow! That is a really scary thing because…

HEIDI SANNER: It blows you away, doesn’t it?

DEBRA: Well, it does. This is true across all kinds of labeling. Cleaning products are extremely toxic. It seems like the more toxic it is, the less regulation there is about labeling. I personally have been saying for years and years and years that what we need to do is have full disclosure of everything on the label. And that way, we can then make decisions as consumers. And we can’t make decisions that are based on the truth unless the truth is on the label.

HEIDI SANNER: Right! The only thing I can encourage is when you read a label, stop and think. There are even so-called goat farmers out there making pure goat milk soap from their own farm. The whole story is very romantic. It’s very beautiful.

And then, I read down further and it says, “cotton candy scented,” “lemon scented.” Well, I have a hard time believing that they’re putting cotton candy into the soap and making it smell that way.

DEBRA: No, they’re not. I’m sure.

HEIDI SANNER: There’s got to be a synthetic chemical. And how the heck do you get lemon scent into the soap?

DEBRA: No, it’s a synthetic scent. It’s a synthetic scent.

HEIDI SANNER: We don’t stop and think because we’re lured into this beautiful marketing wording and the story.

DEBRA: Yes, yes. We need to go to break, but I just want to throw in here for a second that I was on a website yesterday that claimed to make this product they were making and they were all green and that all their products on their website were green.

I then found out that only like 5% of them were. They were totally misleading.

Anyway, we’re going to go to break. Toxic Free Talk Radio, I’m Debra Lynn Dadd. My guest today is Heidi Sanner, founder of Prima Natural, PrimaNatural.com. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Heidi Sanner, founder of Prima Natural. She makes a premium, truly natural soap free of irritating residues. So we’ve been talking about her soap and some of the things that she’s learned about the soap industry.

Heidi, during the break, I just got this flashback to when I was a teenager and I had skin problems. I had really, really bad acne.

So, there were all these things. I went to the doctor, I took tetracycline and blah-blah-blah. But I’m sure it was all the toxic chemicals and the stuff I was eating.

But I remember, I got this picture of going to a fancy department store and going to the counter of a famous skincare brand, and all the things that they gave me—like five or six different products—to do this whole skincare regimen morning and night.

And the thing that really stood out for me is that I remember part of the program was this pink lotion that was some kind of cleanser. I put it on with a little brush. It was bright pink. And it actually made my skin burn. Every time I put it on, my skin burned.

And this is what passes for skincare. And this is what we think is normal in this culture. I mean, it’s not just one brand. This is how most of the skincare brands are.

So, tell us what you’ve learned about what modern marketing has us believe and think about our skin and what we need.

HEIDI SANNER: Been there, done that. I’m right with you. Same here! I tried everything, even prescription, and nothing! In fact, what I learned was the more I did for myself, the worst it got.

DEBRA: Me too!

HEIDI SANNER: What does that tell you? That’s when you back up and go, “Whoa! Wait a minute here. The more I’m putting on, the more I’m trying, the worse this is getting.”

We are being led to believe by modern marketing and even dermatology that healthy skin requires dripping clean, removing everything, and then cover it back up with lotions and oils and protectants… or you’re going to die.

DEBRA: Well, that really is it! That is what those skin care programs do.

HEIDI SANNER: You’re just going to melt right off your body if you don’t have all these oils and stuff to protect it.

Skin is perfect as it is. It has to be allowed to function. It has to be allowed to, what I call, breathe. It has to expel sweat; and through that, you’re expelling toxins. And that cooling moisture keeps you cool in the summer.

Now, if you go slathering oils on top of that, you might as well wrap yourself in saran wrap. You think about sweat and bacteria underneath a layer of lotion and oils—I mean, the thought of it still makes me ill to think about it.

DEBRA: My skin is falling as you’re talking about it.

HEIDI SANNER: Yeah, you’re holding all that next to yourself.

Well, they make it all smell good, so you think you’re doing good for yourself because it smells so good with the synthetic chemicals. But it’s just not right.

And then, in the winter time, that moisture that you expel actually keeps you hydrated and soft. And there again, you put all these stuff that’s irritating your skin, actually, what it’s doing is it’s drawing in the tapping. So, the more you do, the worse it becomes. It’s an unending circle.

I just thought, “Enough of this!” In the summer time, I don’t want to be so hot that I feel like I’m wearing saran wrap […] Your skin has to be able to absorb moisture, absorb vitamin D. That’s so important for our health. And then it has to be able to expel sweat and expel toxins to keep your body in balance.

That’s how we were designed to function. And Prima Natural respects that function.

DEBRA: Well, one of the things that I’ve learned about body function is that everything in our body is designed by nature to do a certain function of bringing in nutrients and expelling wastes. That’s the whole thing. And our skin is actually one of our largest organs that is bringing in nutrients, as you’ve said, from vitamin D from the sun and expelling wastes, all kinds of wastes, with our sweat and oils and all those things that we have to have that in-flow of air—even oxygen—and the expelling.

We need to have it in and then out.

HEIDI SANNER: Conventional cleansers will strip your skin, but then they put in all these fancy oils. Now they’re putting in argon oil. They’re getting fancier and fancier with the names and the oils that they’re finding and bringing from overseas in an attempt to lull us more and more into this thought. And it’s just not required.

DEBRA: It’s not. We need to keep those channels open. We need to keep those channels of exchange with the environment through our skin open. And so that’s one of the reasons why I’m so excited about your soap because it allows that. It allows our skin to function as skin.

HEIDI SANNER: Yeah, it’s an original thought, isn’t it, but it’s proving itself.

DEBRA: It is! But what it requires is being able think about how nature functions instead of thinking industrially. Our industrial products are based not on what we need in order to be healthy. They’re based on materials and sales and profits and “we’ll keep the factories going” and all those kinds of things just like any other industrial product.

HEIDI SANNER: Well, I think it was brought out of—I mean, I always have this Pollyanna view of the world. I think it would’ve started as “how do you get the most to the most people?” But this got out of hand.

DEBRA: I think so too. I do think that that was the beginning of industrialism, “how do we get more things to more people?” But we’ve lost sight of that.

HEIDI SANNER: Right! And we’ve lost sight of commonsense is what we lost sight of.

DEBRA: So, we don’t need to have all those oils and toners and moisturizers.

HEIDI SANNER: No! I mean, you tell me. You’ve tried this soap now for a while. As you use it and your skin balances out, you notice “I don’t need lotions anymore. My skin is okay as it is.”

DEBRA: It is, it really is. And I can say that I’m almost 59 years old and I don’t have wrinkles. I mean, I haven’t been using your soap for 59 years, but I think it’s because I’m not using all those commercial products. I actually put very little.

This will sound funny, but I even went through a phase where I wasn’t using even soap. I was just getting in the shower and putting water on my skin because I thought, “Let’s see how this works” because out in nature, I figured…

HEIDI SANNER: Well, let’s get into that when we come back, the pH and neutral and water and how that works. That’s also a fascinating topic.

DEBRA: Okay, good. We’ll talk about that when we come back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Heidi Sanner from Prima Natural. We’re talking about soap and skin. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Heidi Sanner from Prima Natural. We’re talking about soap and skin.

Heidi, tell us about pH-neutral skin cleansers?

HEIDI SANNER: Okay. Yeah, you mentioned with just water. Water is pH neutral. And the latest trend in marketing and skin cleansing are these ph neutral products. But think about it, neutral is just that, neutral. Nothing! No cleansing occurs. No bacterial protection results on the skin. It’s just neutral. You’re just smearing it around. You have to get clean. I’m a clean freak.

I’m sorry. I want to be clean.

And the real reason for pH neutral products in my opinion and according to my research is not for the good of the skin, it’s to extend the shelf life of the product. You have acid-loving bacteria that thrives in acidic environment. You have basic-loving bacteria that thrives in alkaline environment. But bacteria doesn’t thrive in a neutral environment. So that’s why they did this.

DEBRA: Well, that makes sense t me.

HEIDI SANNER: And “hey, let’s tell people it’s good for them. It’s neutral. It won’t hurt you.” Yeah, it won’t hurt you. It won’t do anything. It won’t get you clean either. This is a major discovery I came to when I was developing the perfect soap formulation.

Human skin is actually slightly acidic. And it needs a slightly basic formulation to bring it to neutral. So, I formulated Prima Natural to be slightly basic. So when it comes in combination with your skin, it will bring it to a true neutral where bacteria will not thrive.

DEBRA: Is that the reason why we want it to be neutral, is that bacteria will not thrive in your skin?

HEIDI SANNER: Right, right. You want to bring it to neutral.

DEBRA: Okay. But a neutral skin cleanser won’t bring it to neutral is what you’re saying?

HEIDI SANNER: No! If you remember from high school chemistry classes, neutral plus an acid—your skin is slightly acidic, right? Neutral plus an acid, you’re still going to have an acid. You have to combine a base with an acid to bring it to neutral.

And it has to be in the perfect combination as well so that it comes to neutral. Otherwise, we’ll be too acidic or too basic.

And that’s why you have irritated skin. You’re either too acidic with what you’re using (i.e. pH neutral or acidic products so that bacteria you’re trying to get rid of is still there, just thriving even more) or you have a cleanser that goes overboard the other way and you’re too basic (you’re too alkaline). It’s the same thing. It’s very irritating to your skin. You need a product that works with your skin to bring it to a true neutral, so that you can be comfortable and clean and everything functions as it should. I hope that makes sense.

DEBRA: Well, I’m just sitting here wondering if everybody understands what pH is. Could you just explain that just briefly?

HEIDI SANNER: PH is a measurement of the acidity or alkalinity, how acidic or how basic something is.

DEBRA: And so what you’re trying to do is you’re trying to balance it. It’s a chemistry thing.

Are you still there? I think that we just lost Heidi. I think that the line just went out. And so we will just find out in just a second.

I’m trying to not have dead air time. I think my line is lost.

HEIDI SANNER: I’m here!

DEBRA: Oh, okay, good. Good, good, good. Okay. Alright, good! I hope everybody stayed through that little dead air time because I wasn’t sure if it was my line that was gone or your line.

Alright! So, let’s get back to how do you get enough natural ingredients to run a soap company?

HEIDI SANNER: Oh my! That was the hardest part. As you know, I use raw goat milk. And raw goat milk increasingly is becoming illegal across the United States—the sale of raw milk, it has to be pasteurized. It’s being highly regulated.

DEBRA: So, is that true also to use it as a soap ingredient or I thought it was just for consumption?

HEIDI SANNER: No. In many states, it just can’t be sold, period. It doesn’t matter. And you can’t take it across state lines either. Then it becomes a federal offense.

DEBRA: I just need to say something about this. What I’m seeing more and more is regulations that, instead of helping us be more healthy, the regulations prevent us from doing healthy things. You’re talking about the raw milk. I’ve known about these raw milk regulations for a long time. If I was going to drink milk—I don’t drink milk, but if I was going to—I would want to drink raw milk. And there are only certain places—

I mean, it’s so healthy. It’s just so healthy. It’s what people used to drink. And the milk that is available now is not anything like what real milk is like.

HEIDI SANNER: We are more ill and have more disease.

DEBRA: Yeah. It used to be that doctors would prescribe people to drink milk in order to heal their illnesses. But they weren’t talking about drinking the milk we have today. They were talking about drinking raw milk.

And in the state of California now, we have this law. This has nothing to do with milk, but there’s this new law that basically is making it so that people who are selling natural fibers for upholstered furnishings have to put fire retardants on them in order to comply with the law. And this is just ridiculous!

I don’t want that to sound like an alarming statement. I’m actually doing a lot of research to figure out how we can still have untreated cotton upholstery furniture without violating the law. And I think that there’s a way to do that.

I can’t have chickens in my backyard. The police came and took my chickens. This is ridiculous! We should have laws that support health.

HEIDI SANNER: Absolutely! It got almost comical. And the way I got around this was I went to the state capital first and lobbied for the use of raw goat milk in soap. And they were not going to listen. And then I pointed out the fact that the states had given grants to the goat farmers to keep them in business, and then took away their ability to sell the product. It didn’t make any sense.

DEBRA: No, it doesn’t.

HEIDI SANNER: So, the way I got this done was I pointed that out to them. “Do you really want this to be publicized that you gave millions of dollars to goat farmers to build dairies and build up their herds, and then told them it was illegal to sell the milk?”

So, I have a special dispensation for Prima Natural that I can buy raw goat milk for the use of making soap only.

It’s funny, but it’s very sad.

DEBRA: It is, it is. If you look back at pre-industrial cultures, when you look at cultures or societies where people were living close to nature and that they were getting say their food from nature and everything that they needed to make their clothing and those kinds of things, they were growing food or hunting and gathering, if you look at those cultures, they have rules in place that their traditions are all around maintaining the resources so that they can survive. And we’re so far separated from our resources and from knowing what’s going with the relation between what we do and the environment. We can’t even see it because we’ve got this whole retail, industrial, consumer system between us.

All the rules need to say first how are we going to maintain the environment, how are we going to maintain health. And they all need to be in place in order to facilitate those things happening instead of blocking them from happening.

Anyway, that’s me on my soapbox for today. I just feel very, very strongly about this. This is like one thing. It’s like we don’t even have…

HEIDI SANNER: You can’t regulate such things. I mean, commonsense has gone out the window. There’s always an exception to every rule.

DEBRA: But we should not have rules like that, that you can’t sell raw milk. Those kind of rules just shouldn’t be there.

HEIDI SANNER: Especially when you’ve given public funds to the farmers to produce the raw milk.

DEBRA: Especially…

HEIDI SANNER: And then tell them they can’t sell it.
And these are organic. I mean, these are great! These goats are phenomenal. I’ve gone and I’ve visited them often. They’re organic farmers—

DEBRA: I have to interrupt you though because we’ve only got five seconds left. So thank you so much for being on the show.

Heidi’s website is PrimaNatural.com. You can go visit. I’ll be back tomorrow.

HEIDI SANNER: I hope it was helpful.

DEBRA: It was!

Pure Effect


A small family water filteration business, focused on designing, testing and innovating reasonably priced, yet high-quality drinking water filtration/revitalization systems, both point-of-use and whole-house. “We create Filtration systems that are simple, elegant, and extremely effective at reducing the widest possible range of common contaminants like Fluoride, Heavy Metals & Chlorine, as well as newly emerging contaminants like: Radiation, Drug Residues (Legal and Illegal), Chloramines (Ammonia+Chlorine), Petrochemicals (oil industry byproducts) and other Volatile chemicals.  Our PureEffect Water Filter Systems protect your drinking water and help restore it back to it’s “naturally pure” state, and by that we do not mean laboratory sterilized H2O stripped of everything but the water molecules, instead, our filters can make the water that enters your body “whole” and ‘nutritious’ again.” Their filters are specifically designed to remove toxic substances while leaving essential alkalinizing minerals, electrolytes and negative electrochemical “charges”  that neutralize positively-charged free radicals found in toxic tap water. All of their media cartridges are made in the USA and none of the parts used in their filters are ever sourced from China. All filter components are custom manufactured from the purest quality materialsDLDRP-logo-formal such as our Stainless Steel Spouts, Purified Lead-Free Brass Connectors and Diverter valves, as well as NSF Certified, BPA-Free, Food-Grade Housing and Tubing. “We truly love what we do, and build water filter systems which you and your loved ones can enjoy for many years to come.”

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Prima Natural

A unique handmade, gentle, chemical-free soap, that leaves your skin “effectively cleansed yet still soft and resilient…without pore clogging residue, sticky lotion or heat retaining oils.” Whole, raw goat milk and raw honey are combined in a special way to retain the vital vitamins, minerals and enzymes that make the difference. The unique process incorporates each ingredient slowly and carefully to enhance and promote the cleansing and nourishing properties. This produces an incredibly dense, gentle yet effective soap. Your skin is the largest organ of your body. Keeping it effectively clean and free of residue allows it to absorb essential needs from the air (oxygen), the sun (vitamin D) and the world around you. Also, important is the ability to excrete toxins and produce cooling moisture. Prima Natural™ soap respects and preserves these vital functions. Skin should not be masked with residual oils, lotions, creams or chemicals. Really clean, nourished skin does not require any of these. For a true natural clean and the health of your skin and your body:  eat well, drink plenty of water and cleanse with effective yet gentle Prima Natural™ soap.

Listen to my interview with Prima Natural Founder Heidi Sanner.

Visit Website

Toxic Free Valentines

Today we’re talking Valentine’s with my guest Annie B. Bond. We’ll explore how to give the traditional Valentine treats in a healthier manner, and ways to show our love from the heart, I met Annie many years ago when her publisher asked me to write the forward to her first book Clean and Green. Annie is the best-selling author of five books, including Better Basics for the Home (Three Rivers Press, 1999), Home Enlightenment (Rodale Books, 2008), and most recently True Food (National Geographic, 2010), and winner of Gourmand Awards Best Health and Nutrition Cookbook in the World. She was named “the foremost expert on green living” by “Body & Soul” magazine (February, 2009). Currently Annie is the Executive Director and Editor-in-Chief of The Wellness Wire and leads the selection of toxic-free products for A True Find. www.anniebbond.com

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LISTEN TO OTHER SHOWS WITH ANNIE B. BOND

 

 

transcript

TOXIC FREE TALK RADIO

Toxic Free Valentines

Host: Debra Lynn Dadd

Guest: Annie B. Bond

Date of Broadcast: February 10, 2014

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

We do that because there are so many toxic chemicals around – in toxic consumer products, in the air we breathe, in the offices we work in, in our homes. Even in our bodies we’re carrying around toxic chemicals that we’ve been exposed to in the past. All these toxic chemicals can affect us physically, mentally, spiritually. If we eliminate them and take charge of them, decide that we don’t want them, I’ve seen in my own life and in others amazing improvements in health and well-being of all kinds.

So, all of these is here for you to choose if you want to. I’ll just provide all that information I can. Every weekday I have different guests on and talk about how they’re contributing to making a toxic free world.

Today we’re going to talk about Valentine’s Day coming up. Valentine’s Day is a wonderful day to celebrate love, but it also has a lot of toxic exposure, particularly, the toxic exposure of sugar. But we’re going to talk about different ways to celebrate Valentine’s Day that can be healthy and life affirming today.

My guest is Annie Bond and she’s the author of a number of books about toxic free living. Clean and Green was her first one and Better Basics for the Home, Home Enlightenment, she has got a cookbook called True Food and she just has been doing this almost as long as I have. So we have lots of experiences. She’s done a lot of writing of articles and websites. Her website is – well, Annie, I forgot your website. You know what’s going on today. Hi, Annie. Say hi.

ANNIE BOND: Hi! It’s so nice to be here. Thank you. Just AnnieBBond.com is fine.

DEBRA: Thank you. I’m sitting here without being able to see my usual screen on my website because I’m actually redoing my website and it’s taking us a couple of days longer than I expected. I had to shut down my old website, but the new one is not ready yet, so I can’t see anything.

ANNIE BOND: Oh, no! Right! No problem at all. That’s it, AnnieBBond.com.

DEBRA: So we’re talking about Valentine’s Day and for everybody who’s listening, Annie has been on four or five times. She’s one of my regular guests. So we’ve all heard her story, but I understand that some of you might be listening and you don’t know anything about Annie. So Annie, why don’t you tell us again something about you?

ANNIE BOND: Sure. Yes, Debra was in a way my mentor because I got into this and she was the only person that was writing in this field when I started. I just have a little slightly different angle, so I just said, “Well, I guess there might be room for me. I don’t know, but I’ll try because I have some things to say.”

Anyway, I was poisoned in 1980. I worked at a restaurant that had a gas leak. I was very healthy, I was 26. It was one of those things that I was breathing the gas so much because I was a waitress that I got really exposed.

Suddenly people started passing out and it was one of these catastrophic things where 80 people had to be taken to area hospitals. It was a big deal.

So at that point, they say I had permanent frontal nervous system damage. I don’t believe it because I’ve worked so hard and I feel like I lead a pretty normal life now. But it hasn’t been without a lot of work.

And then after that, I sort of had back-to-back poisoning. Our apartment building was exterminated with a pesticide that’s been taken off the market because it’s so incredibly neurotoxic. So I just couldn’t have been more vulnerable. That just did me in right then.

And so I got very sick. I was basically a bubble case for a long time until I learned how to live without chemicals. And then I was like a wilted plant that was given water. In six months I popped back and was well enough to have a baby, my doctor said.

So, it was sort of an incredible testament to having an unwavering need for clean air and I just didn’t stop until I got it. That’s what enabled me to lead a normal life ever since.

DEBRA: I think that that’s just a really important point. I had the same experience where – you know, you and I were dealing with this so long ago when nothing was written about this.

When I started, there was only one book that even talked about anything remotely about it. And so, I just took the idea in that book, which was that if you could identify where the toxic chemicals were (and of course it didn’t have very much information about that), if you could identify where the toxic chemicals were, then you could recover from this immune system problem that we were both having.

And so I just took that to heart and I just said, “I’m going to find the toxic chemicals in my house and I’m going to figure out how to get rid of them.” And in some cases that meant just getting rid of whatever it was that had the toxic chemical and having nothing to replace it. It’s not like today where you can go to my website and find anything you want that’s toxic free.

ANNIE BOND: I know! I mean, my work especially is almost obsolete because it’s formulas, it’s the old folk formulas. That’s what interested me, finding how did they use to do it, how did they come up with these, how did they polish the furniture and things like that before we got into the petroleum age. And now, I think you just about do anything. There’s a green product for just about anything.

DEBRA: There is, but you know Annie, I think that there is an important place for people making things themselves and having the power to be able to decide what goes into your products and not just leave it to manufacturers – not that that it’s not good to have things be manufactured.

ANNIE BOND: This is a beautiful simplicity of that lifestyle too. I have to say, I have once had an editor come and she couldn’t believe under my kitchen sink I have five things there – baking soda, washing soda, vinegar, things like that.

It’s not like I live only on homemade cleaning products. I mix and match with a really good green detergent for washing my dishes for example, things like that. But just some of them, you just can’t beat, so why would you ever want to spend a lot of money on something that’s not as good?

DEBRA: Well you know what? That’s what’s under my kitchen sink. That’s what it looks like too.

ANNIE BOND: I’m sure it does. I’m sure it does. And other people say, “How do you do that? How do you get there?” I always say it takes about half an hour in your life once to make the decision to change, find some resources. And then once you’ve made the decision to change and you know what to do, you’re set for the rest of your life. And so you just need to make that intention at some point and then you’ll be fine forever.

DEBRA: I totally agree. That’s all it took. I mean, in my particular case, your books didn’t exist yet and my books didn’t exist yet And so it took me more than half an hour to figure out what I can do, to use baking soda and what to do with it.

But Annie and I have done all the ground work now. And Annie, I just want to commend you for the tremendously helpful and thorough job you’ve done of documenting all of this.

ANNIE BOND:Oh, thank you, Debra.

DEBRA: You really did a lot. You did a lot. I focused more on the consumer products part of it. But I really appreciate all the work that you’ve done to come up with these old folk formulas and preserve them and put them together so that they be used off into the future. You’ve made a tremendous contribution.

ANNIE BOND: Awww… thank you.

DEBRA: You’re welcome.

ANNIE BOND: I have to just interject that somewhere down the line, I’ll have to make sure this is instilled my daughter. I probably have the biggest library of salt formulas of anybody, books with formulas in them than anybody in the planet. So they should go in to some special library somewhere.

DEBRA: They should go in to a special library. Yes, they should. And they should make sure that that happens because that kind of information should not be lost.

ANNIE BOND: Exactly, exactly.

DEBRA: Exactly, yeah. So, I just want to make the point to people who are listening that both Annie and I come from having had this toxic exposures to the point where we were disabled and not able to function in life and having to figure out how we were going to solve the problem. And in both of our cases the major thing that we did was to eliminate the toxic chemicals that were making us sick.

Of course there are other things I did and I’m sure there are other things that you did, Annie, but wouldn’t you say that the first bottom line thing is to eliminate the toxic chemicals.

ANNIE BOND: Absolutely, absolutely. The people that try to just build their immune system and stay in a toxic place just never thrive the way I did.

DEBRA: Yes. And we can see, you can look at both of us and see how we’re thriving and how much energy we have and how we’re pursuing life and that we’re out there talking and doing things and writing books. It’s like if somebody has a chemical situation where they’ve been poisoned, it can be recovered from. That’s the point.

We need to go to a break and then we’ll be back and we’ll talk about Valentine’s Day. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest is Annie Bond.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Annie Bond, author of many books about toxic-free living. She’s at AnnieBBond.com. And today we’re talking about Valentine’s Day. Well Annie, I love Valentine’s Day.

ANNIE BOND: Very nice, lovely.

DEBRA: Yeah, but there’s a lot of things that probably we shouldn’t be putting in our bodies on Valentine’s Day and let’s start with chocolate. We could talk for five hours about chocolate.

ANNIE BOND: We could. I just would recommend that we can rephrase that to say that we shouldn’t put it in our bodies but also that there are many things that can’t put in our bodies. Chocolate is such a healer of the heart on a biochemical way too.

DEBRA: Well, let’s talk about chocolate because I think that chocolate is the iconic thing to do for Valentine’s Day, give chocolates. And I think that the issue is not chocolate or no chocolate because chocolate is actually a very nutritious food. The problem is what gets put and mixed with the chocolates.

And so, what you want to do is stay away from chocolates that have a lot of sugar, refined white sugar in them or high fructose corn syrup or things like that. And go to the natural food store and buy one that at least has a natural sweetener.

ANNIE BOND: Yes, and that’s very dark because it’s the really dark chocolate that’s incredibly good for your heart.

DEBRA: That’s right, like 70 or 80%.

ANNIE BOND: Yeah, I eat 85% dark.

DEBRA: Yeah, I do too. Many, many years ago, when I first started not eating sugar, when I was very, very sensitive to chemicals, one of the first things that I did was to stop eating sugar. But I love chocolate and I still love chocolate and so I tried to eat cooking chocolate, baking chocolate which has no sugar in them at all.

ANNIE BOND: Hmmm… ooh, that’s bitter.

DEBRA: And that was so bitter, so bitter! Oh, my God. And I decided, “Nope, this is too bitter.” But having that experience of going all the way to totally sugarless chocolate, I could back up to like the 80%, the really bittersweet and it actually tasted good to me.

ANNIE BOND: Even 70% now is so sweet, I can’t stand it.

DEBRA: Really?

ANNIE BOND: Yeah. As you say, back up into it. Eighty-five tastes delicious to me now.

DEBRA: Yes, I like it very bitter too.

ANNIE BOND: But I keep thinking how wonderful it is for my heart. That’s the thing. It’s just staggeringly beautiful for your heart. I’ve read so many scientific studies about how good it is for your heart. I’m like really sold on it.

DEBRA: I’m really sold on it too. I just went on a temporary 30-day diet and I’m on day 19, I think it is of the diet. So there’s no chocolate, no sweetener of any kind for 30 days. But prior to that, I was eating chocolate every day. I just have this little chocolate treat and I make it myself with cocoa powder, organic cocoa powder and coconut sugar because coconut sugar is the lowest glycemic organic – coconut sugar. It comes from the nectar of the flowers on the coconut tree. And it has a flavor like brown sugar.

ANNIE BOND: Yeah, totally with you on this 90%, Debra. That combination is just fantastic!

DEBRA: It is. And so I would just mix it up with a little bit of organic…

ANNIE BOND: Isn’t that funny. After all these years, we just keep on honing in on exactly the same things.

DEBRA: Yeah, I know!

ANNIE BOND: This isn’t about the toxic cleaning products, I mean, these are our foods. We’re doing this exactly the same things.

DEBRA: Right, right. So…

ANNIE BOND: That’s an educated eye for you, everybody. I think we have such an educated eye. We keep going until we find what is the right, what is best and what is the healthiest for the planet and for us. I think that’s really true.

DEBRA: We do. And I think that there’s probably some truth to it because each of us independently find it. I mean, we have the same standards and we go find the same solutions and we’re so much in agreement.

One year what I did was that I wanted to not have any sugar at all. Remember when I used to be making all this recipes with natural sweeteners? One year, I decided no sweetener and what I did was I took a nice, soft date, a fresh date. Well I guess it was dried, but you know they’re nice and soft. And I rolled it in cocoa powder. That tasted so good..

ANNIE BOND: Oh, that sounds delicious.

DEBRA: It was so sweet from the date and you had just enough chocolate, so that it tasted like chocolate. It didn’t need to be cooked, it didn’t need to be anything. It’s just cocoa powder.

And nowadays, there are these things called cocoa nibs. If you’re not familiar with them – you probably know them Annie.

ANNIE BOND: Yeah, I know that. I love that brand. I buy my cacao powder from them, yeah.

DEBRA: Yeah, and so what it is it’s just the cocoa beans cracked up in to little pieces. And so, here’s no processing at all, it’s just the cocoa bean now They’re pretty bitter and I’ll tell you, they have a big kick of caffeine in them.

And so when I eat them, I’ll just take a little one because otherwise I’m wide awake. I mean, that’s as pure and unprocessed cocoa/chocolate as you can possibly get. And so that’s a possibility too, so just grind those up.

ANNIE BOND: Yeah, or to use those ingredients for – I mean buying the cacao powder, the cocoa powder, buy the purest possible one at the health food store and then add I’ll add a little bit of the coconut sugar and then it’s just absolutely delicious cocoa. That won’t get my caffeine hit from sometimes – I mean, not my caffeine hit, my chocolate hits.

DEBRA: Yeah, yeah. So there are all kinds of ways to be creative with it. I have in the past made all kinds of chocolate desserts for Valentine’s Day rather than going out and buying chocolates. And so that adds a little extra love to it too.

ANNIE BOND: I think that’s very nice. One could find a really, really good truffle recipe. I have one actually on GreenChiCafe.com. I put it up there many many years ago before I was deeper into the food issues. One could substitute the sugars, but it’s a fabulous recipe for truffles if one wants a recipe. It came down through a few grandmothers, from one via France and it’s just fabulous.

DEBRA: Oooh I’ll have to go look at it.

ANNIE BOND: Yeah, just substitute the sugars.

DEBRA: Once you start thinking in terms of making things like if you could make somebody – say you have somebody.

Oh, we have to go to break again. But after the break we’ll talk more about chocolate and other things that have to go on Valentine’s Day. I’m Debra Lynn Dadd, this is Toxic Free Talk Radio. My guest today is Annie Bond and her website is AnnieBBond.com.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Annie Bond. We’re talking about Valentine’s Day and how to be toxic-free on Valentine’s Day.

So Annie, just to finish up about talking about chocolate, I wanted to mention that there are so many chocolate recipes of things that people could make. For example, I have a friend who’s gluten intolerant. I mean, I don’t eat gluten myself, but he’s never been able to eat gluten. And so he can’t just like go down…

ANNIE BOND: He’s more like [inaudible 00:27:33], it sounds like.

DEBRA: Yeah, he can’t go down to a bakery and buy a chocolate cake. And so for me to make him a gluten free cake is a very, very big deal for him and make it with natural sweeteners and things like that.

And so to me, doing things like that is so much more important, to give things from your heart that are really things that the person will really appreciate rather than just giving a card or things that you buy, consumer gifts, to figure out how can you do something really special for this person. And that’s something that I’d been known to do.

I know when I was married, Larry, had a favorite dessert called Coeur A La Crème, which wasn’t chocolate at all, but like this kind of cheesecake-y kind of thing that you make in a heart shape (coeur being the French word for heart). And then you put it in a pool of raspberry sauce. That was his favorite dessert and he always wanted it on Valentine’s Day. And so I made what he wanted.

ANNIE BOND: Yes, of course. I mean, if there’s ever a time for a heart-based gift, Valentine’s Day is it for sure.

DEBRA: Yeah! But another thing that I like to do is to roast beets and then cut them in slices. I have a little heart-shaped cookie cutter. I cut out little hearts, little red beet hearts and put them in a salad.

ANNIE BOND: That’s a really nice idea. And then you could use all of your peels to simmer in water and get a lot of beautiful red dye. And then, if you made a frosting or something, you could mix the beet into it and you would end up having a great red confection of some sorts.

DEBRA: I think that would be a great idea. So Annie, tell me about your most memorable Valentine’s Day.

ANNIE BOND: Oh, my gosh. There hasn’t really been a high point in my life. It was actually one of the big challenges of my last marriage because I would say, “You know, it really would mean a lot to me if I have had something, a gift or…” and he said, “You know I love you.” I’m like “Well, but it would’ve been nice to have something.” So Valentine’s have usually been sort of sad days for me.

DEBRA: Awww… I’m sorry

ANNIE BOND: Yeah, I always loved being able to do things. I love that kind of time. So I love doing it for my daughter and boys would get her something special, but we’ll make something, that kind of thing. Anyway, so what about you? Why don’t we turn it around for you?

DEBRA: Well, I actually have three memorable Valentine’s Day. I was thinking about this prior to this show and I was thinking, “Which one was the most memorable?” I think well I’ll tell one of them now and maybe I’ll tell another one later.

But the one that came to mind first was that there was one Valentine’s Day when Larry was off in California after we moved to Florida, the first Valentine’s Day he was – we wanted to move here, but he still needed to be in California so he moved me to Florida and I was here alone and he was back in California by himself.

When it got to be Valentine’s Day, it just got closer and closer and closer and I thought that I don’t want to be here when he’s in California. The day before Valentine’s Day I decided that I was going to go to California and see him, which meant getting a flight the day before Valentine’s Day. I had no money, but I was determined that I was going to go see Larry for Valentine’s Day.

And so I borrowed some money, I got a flight. I took the red eye and on Valentine’s morning, I surprised him in California.

ANNIE BOND: Oh, my gosh! What a wonderful thing to do. That’s awesome!

DEBRA: Thank you! But when I got home, he had sent me a Valentine. What he had done is he had gone and got this huge piece of butcher paper. He put it down in the floor and laid down on it and he traced all around his body. He put his arms out open and so he sent me this big hug, a life-sized hug.

ANNIE BOND: Awww… that’s the cutest thing ever. That’s so sweet.

DEBRA: It was! It was so adorable. I put it up on the wall the whole time that he was gone. There was this big Valentine up on the wall.

See, there are so many ways that if you’re just creative about it, that you say…

ANNIE BOND: That story though, I was afraid that he was on the plane coming east. It reminds me of that love story about that woman who cut her hair to buy the watch for the man and the man sold his watch to buy her a comb.

DEBRA: But now that you brought that up, I’ll tell you another one of my three stories and that is that there was another Valentine’s Day when we were apart, when we were living in California.

We were living in the San Francisco Bay Area and I needed to go Sacramento to work and I was supposed to work for a few days before Valentine’s Day and I was supposed to come home the night before so I’d be home on Valentine’s Day. The job went overtime and I called him up and I said, “I have to stay here for Valentine’s Day.”

So he was at home thinking, “I need to go see Debra. It’s Valentine’s Day, we’re supposed to be together.” And this was before cell phones. And so he couldn’t call me, he didn’t know where I was and he didn’t know where I was staying, but he wanted to be where I was.

And so he got in his truck. He knew I was in Sacramento, that was it. He got on his truck and he drove from Marin County all the way to Sacramento and just kind of followed his nose. I finished my job and I was walking through the parking lot to the hotel from my car to go into the hotel and Larry practically ran right over me.

ANNIE BOND: Oh, you are kidding me!

DEBRA: No, this is a true story. This is a true story.

ANNIE BOND: That’s unbelievable.

DEBRA: I was shocked because he just purely used his intuition about where I was. It’s like he set his radar on me and he found me.

So anyway, Valentine’s Day can be romantic without toxic chemicals, without sugar and without consumer products.

So let’s see what else should we talk about? Oh, wait we have to go to break now in about five seconds. So you’re listening to Toxic Free Talk Radio, I’m Debra Lynn Dadd. My guest today is Annie Bond and we’re talking about Valentine’s Day and we’ll be right back after this.

= COMMERCIAL BREAK =

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Annie Berthold Bond. Ooops, sorry, Annie Bond. I met Annie so long ago that I still call her by her full name.

ANNIE BOND: It’s okay, it’s okay. That’s why I included the B though in my address because if people search for Annie Bond they don’t come up with my books, but if they search for Annie B. Bond, they still come up for books that were under the name of Annie Berthold Bond.

DEBRA: Oh good, good. So my guest is Annie Bond and her website is AnnieBBond.com and we’re talking about Valentine’s Day.

So other gifts we can give for Valentine’s Day commonly, a couple more are – well actually, I would say that any gift that you want to give for Valentine’s Day, physical or otherwise, well the physical gifts, you can get any of them organic now. You can get organic flowers, you can get organic wine, you can get organic chocolate, you can get anything that you would think of – clothing, anything is all available organic. It’s amazing how many organic products are available these days.

ANNIE BOND: Totally!

DEBRA: So, look for organic. Again, the natural food store is a good place to do that. We’ve had as a guest on our show, Organic Bouquet, which is a great place to get flowers, OrganicBouquet.com. You also might be able to get organic flowers from your local farmers market or local natural food store. Just look around and see what you can do.

But I’m still interested in things that we can give from the heart. And another thing that I thought of during the break was love letters. Isn’t this the perfect time for love letters?

ANNIE BOND: Oh, that’s a beautiful idea. That’s a lovely idea.

DEBRA: And poems, you could write a poem. You could have a poem written for you. I have a friend who writes poems for people. You can buy a poem for a birthday or Valentine’s Day or a wedding or whatever. I think people should love each other every day of the year, but this is a time to remember to do that. So what kind of things….

ANNIE BOND: Well, it’s a time to tell people things that you don’t normally do, how much you care about people. I think it really matters. I think that really matters a lot.

DEBRA: I agree with you, totally. So what kind of things did you do with Lily?

ANNIE BOND: Well, I was just thinking that I’m a huge heart-shaped rock person. I’m always picking up heart shaped rocks and I often take pictures of them. I’m just going out of my room while I talk on the radio to find this. I have a heart that is a metal heart and written on it is – it’s like a paperweight kind of thing. And it says “Always follow your heart.” One year, that was my gift to her for Valentine’s Day because that’s what I wanted her to be able to do. It’s a hard lesson to learn, to always follow your heart. So that was an example.

I’d always make something and I’d always be using beets to make something with a red frosting. Just like you had your special heart cookie cutter kind of thing, I would always do things with hearts. We have a heart shaped waffle iron and I would make waffles that were shaped like a heart. I think the shape of a heart is a beautiful shape. So I guess I always saw myself focusing around the shape a lot of times.

DEBRA: Yes, yes. I think so too. I think so too. I really like that.

ANNIE BOND: They’re beautiful. There are a lot of really beautiful quilted kinds of things that have hearts on them. It is always just a reminder to keep your heart open, which is not always easy. We all are shattered and it’s nice to work to have an open heart.

DEBRA: I think so too. I just I think that love is one of the best things. I love love. It’s not just a romantic thing, it’s just the feeling of connection with other people.

I think that love as a general feeling and concept has to do with wanting to make things better or make things good or doing things that have to do with goodness. And so if you love a person, you want to do nice things for them, you want them to be happy, but that can extend out to, of course, your family and out into the environment, about loving nature, loving earth, loving everything. And when you have that feeling for it, then you don’t’ want to harm it. And so, loving your body, loving other people, how could you want to harm them? I just think that having love for something, that results in things being better all around.

ANNIE BOND: Totally! And a lot of the suggestions that you’ve given, it doesn’t require money. So one could spend one year finding the heart-shaped rocks and then give them out on Valentine’s Day, that kind of thing. One could write a love poem and do that kind of thing, it really is lovely.

DEBRA: Yes. Yes.

ANNIE BOND: For some reason my eye [inaudible 00:44:33] to a rose hydrosol that I have. And so there’s something about the rose scent that makes me think of Valentine’s Day a lot. That’s something nice to spritz around I think, the spritz around roses.

I wonder what’s the etiology? Debra, you tend to know a lot about roses and if the rose sent during Valentine’s Day has any kind of historical meaning to it?

DEBRA: I don’t know what the historical roots are of roses for Valentine’s Day. Actually, I was looking at what was the history of Valentine’s Day about right before the show and it goes back to – I’m just laughing before I say this because in the article I was reading, it was talking about

Pagan roots as if that were a negative thing, but to me that’s a very positive thing. There’s this whole culture of people who were relating to the seasonal changes of the earth.

And at this time of the year, it’s a time when things start coming back to life. And so, it’s a time of fertility, it’s a time of love and those kinds of things were celebrated because of the new fertileness of the Earth that at that time, people did ceremonies and rituals to connect themselves to what was going on with the natural changes in the environment.

And this is the time when they wanted the plants to be fertile, wanted the food to come back, wanted the animals to be fertile and it was that kind of a celebration.

ANNIE BOND: Oh, that’s so interesting.

DEBRA: Yeah, yeah. It wasn’t until Shakespeare that – see, this is very ancient. When Shakespeare came along, he started glorifying love and they started exchanging Valentine cards, that they would give someone that they loved a Valentine. It was in a form of a card, a love letter or a poem or something like that. They didn’t go buy them, they would make them and then that put their love into that physical form. And that’s where it came from.

ANNIE BOND: Wow, isn’t that interesting?

DEBRA: Yeah!

ANNIE BOND: It really is.

DEBRA: Well, Shakespeare is very romantic.

ANNIE BOND: Yeah, sure. Absolutely!

DEBRA: Yeah, and all those sonnets. So anyway, there’s so much that can be done for Valentine’s Day. It’s just inexhaustible.

ANNIE BOND: Well, one thing I was thinking about when you were asking me what I did for Lily – for those who may not know, this is my daughter who is now 25. But when she was growing up, one of the things that – I always enjoyed this when she was a child, to really include and inspire children to actually do a lot of creative projects around Valentine’s Day.

And so I remember always getting doilies and having red construction paper and making hearts and making Valentines. And certainly for kids, it’s a big deal. Everybody is giving away a lot of candy to kids and kids are giving it to each other in little hearts with writing on it this time of year.

The health food store just are so much better than when my daughter was young at having candies that’s made with natural dyes so that they can give out these little natural dye-covered M&M type of things instead of those little sugar hearts that have the words on them.

There are a lot of creative things I think that you could do for kids so that they don’t end up having a lot of toxic chemicals (food dyes) in their lives. I think that’s a really good bar to hold as to try to keep them from having food dyes for Valentine’s Day.

DEBRA: I think so too because there’s so much red dye that goes on in Valentine’s candy, it’s amazing. So if you can cut down on that, that is a really big source of toxic exposure for this particular holiday. Well Annie, it’s been a pleasure having you on.

ANNIE BOND: Thank you so much for having me. I always love being here.

DEBRA: I love having you too. We will do it again soon. This is going to be a great Valentine’s Day, I think, for a lot of people. And I think that there are certainly things that we can do that are toxic free.

Now you can go to Annie’s website. It’s AnnieBBond.com. You can also go to my website ToxicFreeTalkRadio.com to find out more about this show.

Right at the moment, it’s down today, but it will be up tomorrow and if not tomorrow, the next day. I’m in the middle between two different websites and I’m working hard to get it back up. But I know that a lot of you will be listening to this after the website is up anyway. You can go there and you can find out more about how to live toxic free. And that’s it! Toxic Free Talk Radio.

UV Lamps and Ozone

Question from Becky

Hi Debra, What do you know about UV lamps and their safety? Someone recommended installing this in our furnace to help with allergies – the website says it does not produce ozone but how can you be sure?

http://www.swordfishuv.com/FAQ/SwordfishWholeHome/tabid/162/Default.aspx

Debra’s Answer

I learned something by answering your question.

Years ago I learned about how ultraviolet lights produce ozone because my father was doing some research on using ozone to purify water. At that time, he was using a UV light to produce the ozone.

Today there is apparently a new generation of UV lamps that disinfect with the UV light itself, and not the ozone, as I previously thought. These are ozone-free.

These ozone-free lamps can be used safely to kill micro-organisms within an HVAC unit where you are not exposed to the light.

UV light in a certain range kills living cells by being absorbed by the DNA and breaking up it’s structure.

It also can transform harmful substances by breaking them up into not-harmful molecules.

More about ozone-free UV lamps

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How to Have Cleaner Indoor Air

My guest Mark Sneller, PhD is the author of Greener Cleaner Indoor Air: A Guide to Healthier Living. Twenty years in the making, his book is considered to be “the most complete and readable guide on indoor air quality for the average consumer.” We’ll be talking about some of the many indoor air pollutants you might find in your home and how you can eliminate them. Dr. Sneller received his Bachelor’s Degree in Education from California State University at Los Angeles (1965); served in the Peace Corps (India) 1965-1967; Master’s Degree in Microbiology/Biochemistry from California State University at Long Beach and Doctorate from the University of Oklahoma in Microbiology/Biochemistry with a specialization in Medical Mycology (1976). He received two Post Doctoral appointments from the National Institutes of Health in combination drug therapy and cancer research; served as Asst. Professor of Microbiology at San Jose State University, San Jose, California 1977-1979. Dr. Sneller began his air quality company, Aero Allergen Research, in Tucson, Arizona in 1979. He was twice recipient of the Clean Air Government award from the Arizona Lung Association for contributing to better respiratory health of citizens of the state; former member of the State of Arizona Air Pollution Control Hearing Board appointed by the governor; featured on ABC, CBS, NBC national network news, National Public Radio, the New York Times, Newsweek magazine, Hippocrates magazine, and Allergic to the 20th Century (Peter Radetshy, author) for indoor and outdoor air quality work; helped institute and oversaw the nation’s first pollen control ordinance; terrorism consultant for the City of New York, Department of Human and Mental Services; former member of Literacy Volunteers of America; former contractor with the U.S. Department of Justice and Defense; fifteen-year weekly newspaper columnist on air quality; newspaper and TV consultant on bioclimatology; fifteen scientific publications in the fields of mycology, fungal toxins, palynology, and incidence of mold around the world; pollen and mold consultant and enumeration expert for the American Academy of Allergy, Asthma, and Immunology; radio talk show host for The Breathing Easy Show (Tucson and Phoenix, AZ); Sensei with the Japan Karate Association; member of the Society of American Magicians and three-time president of the Society of Southwestern Authors. www.globalgreenair.com

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transcript

TOXIC FREE TALK RADIO
How to Have Clean Indoor Air

Host: Debra Lynn Dadd
Guest: Mark Sneller, PhD

Date of Broadcast: February 04, 2014

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

It’s a beautiful early spring day here in Clearwater, Florida on Tuesday, February 4th 2014. I’m feeling really good today. The reason I’m feeling really good today is last week, I had a guest Dr. Kellyann Petrucci and we talked about – I guess it’s been two weeks, almost two weeks now, ten days, about 10, 11 or 12 days. We had a show about doing her program, the 30-Day Reset and removing dietary toxins from your body.

I decided that I was going to do that program. I’ve been blogging about it on my website. You can go to ToxicFreeTalkRadio.com. And at the top, there’s a button that says ‘food’ on the navigation bar, click on that and you can read about how I’ve been doing on this program since the beginning – what I’ve been eating, recipes, et cetera.

But the point here is that usually on the show, we talk about toxic chemicals, industrial chemicals, heavy metals, solvents, things like that. And what this program is about is about removing the toxic residues in your body from toxic foods. And these are every day foods that you think are okay, but they actually are causing problems in your body.

I always thought that I could eat any food that I wanted to eat as long as it didn’t have any toxic chemicals in them. Well, boy! Was I wrong? Because there are some foods that I think probably nobody should be eating. So I’m not eating those foods. I haven’t been eating them for almost two weeks. And this morning, I woke up and it’s like – you know, you grow through any program and there’s little things along the way. But this morning, I woke up and it was like, “Wow! I really get it.” She said, “If you can just go through the first two weeks, you’ll see a big change.” And I’m seeing a big change.

We’re going to have Dr. Petrucci on again, Dr. Kellyann in two weeks from Thursday. We’re going to be talking about the whole program and what happened. But I just wanted to just give you this little – I’m just feeling so good today and my fingers are typing fast, I have lots of energy and I’m very happy. I feel a relief of not having some toxic stuff in my body that was there before.

There are different ways that you can remove toxic things from your body, but there are specific ways for different things and I’m finally doing one that I haven’t done before. It’s great! Great, great, great! I encourage you go read this. I’m doing really well.

That said, we’re going to talk about something entirely different today. We’re going to talk about indoor air pollution, which we haven’t really talked about much as a general topic. My guest today is Mark Sneller, PhD. He’s the author of a book called Greener, Cleaner Indoor Air: A Guide to Healthier Living. This book as 20 years in the making. His book is considered to be the most complete and readable guide on indoor air quality for the average consumer. I would agree with that because I read a lot about indoor air quality, but most of the books are written in a very technical way and this book is very easy to read.

Now, he’s had his own air quality company called Aero Allergen Research in Tucson, Arizona since 1979. So he’s been doing a lot of research, working with a lot of clients right there in people’s homes and buildings, whatever. He was the recipient of the Clean Air Government Award from the Arizona Lung Association twice and he’s got a whole list of credentials that is just like very long.

Anyway, he’s done a lot of stuff. He’s even had his own radio show. He had a weekly newspaper column on air quality for 15 years. So he knows a lot – a lot, a lot, a lot. We’re going to talk about indoor air quality.
Hi, Mark.

MARK SNELLER: Hi, Debra. It’s an honor and a pleasure. You have been somebody that I followed and admired for many years and to be interviewed by you is really a high point of my career.

DEBRA: Oh, thank you, thank you.

MARK SNELLER: Thank you. Thank you for this.

DEBRA: You’re welcome. So tell us, give the story about how you got interested in indoor air quality of all things?

MARK SNELLER: Oh, man! I regionally started out in cancer research and antibiotic research and combination drug therapy and mycology, the study of fungi and molds. So the end of the story is that I’m a mold expert. But in there is a whole bunch of other stuff. I morphed from that into university teaching at San Jose State College for a couple of years and found out that I was an academician, not a politician and resigned that after two years and moved out to Tucson at ’70.

While I was at San Jose though, I had hooked up with an allergist who wanted a professional to monitor the homes of his clients and find out what kind of mold they were allergic to or exposed to, so he could prepare agents suitable to the individual.
So I had that experience for a couple of years. That was quite intense along with the teaching. And when I came out, I decided to expand my own development of my business and expand it not just to cover mold, but to cover indoor air quality.

The more I researched it, the more I found that the less that we know, that there’s no real spokesperson for the homeowner. It’s just a sellers’ market. There’s no protection for the homeowner and the things that we’re exposed to on a daily basis that change our moods, our attitudes, our health. It’s pretty well recognized that we get ten times more cancer exposure indoors than outdoors. Even the federal government, if you can imagine actually recognizes that.

That’s because of a lot of different factors. It’s a combination of factors. It’s sort of like the cup runneth over. You have some allergies and then you have exposure to fragrances and perfumes, which the EPA and FDA say should be on the hazardous waste list along with heavy metals and pesticides. We’re exposed to those in terms of perfumes and fragrances.

And then we’ve got diesel exhaust, carbon inhalation. It’s quite a list. And then we’ve got allergies to pets. And then, of course, as you had mentioned, the things that we eat. And then we’ve got climate changes. So I address all of these things in the book.

And so things just developed through the years and the business grew. I was hired by the county health department in ’85 to start a pollen and mold monitoring program where every day, I would monitor several areas of the city to ascertain their level of pollen and mold. And then the press got a hold of that, so we had great exposure. Half a million to a million people a day were able to get the information. There would be forecasts and predictions.

And then I got hired by other cities to help them with a pollen control program – Las Vegas for one, Boulder, Colorado, El Paso, Fresno, like that. So then they dropped the program in 2000. I hit the ground running and then my business expanded and on and on. And in there somewhere, I was kind of teaching martial arts for the Japan Karate Association when I first moved out to Tucson to make ends meet while I work my way into the scientific community.

And then I wrote the column for the newspaper as you had mentioned and then put that together and updated everything and put it together into the book. And since the book…

DEBRA: Oh, that’s why it’s a whole bunch of little chapters.

MARK SNELLER: Yeah, yeah. I think it was 116 chapters and 14 sections.

DEBRA: Yeah, but it’s great. It’s great. No, I understand that because I do that with books too like if I want to research something, if I want to figure out some new area of where there’s toxic chemicals, I start writing about it on my website and then I put it all together after I figured out in little pieces. So I do the same thing. It’s like making a quilt or something.

MARK SNELLER: Yeah. I mean, you have to stay organized too to see what you’ve covered and learned new things. There are always new discoveries coming out. I’m a microscopist and I have a…

DEBRA: What’s a microscopist?

MARK SNELLER: An expert at using the microscope. And so I have several of them and I’m always puzzled by new things. I can identify maybe 50 different types of particles in addition to pollen and mold identification, but there was one particle that took me 20 years to learn how to identify until I finally figured out what it was.

DEBRA: Wow!

MARK SNELLER: So not everything is cut and dry. You don’t really know what you’re looking at and there’s a lot of questions about what you’re seeing and they’re yelling at you saying, “Here I am! Don’t you know what I am?” and you’re saying, “No, I don’t” and you’re trying to figure that out too.

DEBRA: Well, we need to go to break. When we come back, we’ll talk about what some of these pollutants are and as we go through the show, I want to learn about what to do to reduce indoor air pollution. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Mark Sneller, PhD, author of Greener, Cleaner Indoor Air: A Guide to Healthier Living. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Mark Sneller, PhD, author of Greener, Cleaner Indoor Air: A Guide to Healthier Living. We’re going to be talking about indoor air quality now, how it affects you and what you can do to improve your indoor air quality.

Oh, I should give his website. It’s GlobalGreenAir.com. You can get his book there. You can also get it by just going to ToxicFreeTalkRadio.com. There’s a description of his show, you can click right there and order it from Amazon.com, which gives a tiny commission to defray the expenses of running this radio show.

Anyway, there’s so much information in this book. Why don’t we just start by talking about like what is the scope of how indoor air pollution can affect your health. You cover a lot of different things. I focus mostly on toxic chemicals. We don’t often talk about mold or dust or those kinds of things, but in the definition of toxicology, something is toxic – even an allergy is considered a toxic exposure. So why don’t you just give us a quick overview of the range of illnesses that can come from indoor air exposures and the range of pollutants that are considered indoor air pollutants when you’re talking about indoor air quality.

MARK SNELLER: Wow! Okay, there are two basic ways to categorize our problems, our indoor problems. One of them is particles and the other one is gasses.

DEBRA: Gasses, yes.

MARK SNELLER: So by particles, that includes dust, carbon exhaust by vehicles and rubber tires. We’re talking microscopic respirable stuff that gets down into – we call it PM10’s, 10 microns and below by the federal government. It gets into your deeper lung spaces. And then you have the bacteria and then you have viruses, those are all particles.

And as a quick aside, the dirtiest area of the home in my estimation and in my experience is the refrigerator for a lot of reasons. I devote a whole chapter to the refrigerator and why it probably communicates more disease than other area of the home.
That being said, you have the particles that are – most of them are tracked in by shoes. So the dust get ground including pesticides by the way.

Most of the pesticides that we find in homes (or maybe a half a dozen to a dozen) have never been used in those homes before. They’re just tracked in from hither and dither, wherever they’re being used, whether they’re being used in the garden or out on the lawn or wherever. They’re tracked in the home. They mix with the particles and the dust. They get into the air and they’re circulated throughout the home like that.

But that’s basically your particle factor. That can be reduced by having a scrub mat outside the door, to hang off your shoes at the door. That will actually reduce and lower the dust level within the home.

Removal of the dust itself by vacuuming is okay by slow vacuuming, but at the same time, by instrumentation, I find that the dust level inside of a home a thousand-fold once you begin vacuuming. It’s an interesting factor.

DEBRA: Wow! I didn’t know that.

MARK SNELLER: Another instrument that is used is air filtration. And empirically, it would seem that air filtration works because it reduces the level of particles in a room and like that, but we’ve never been able to prove that it works because setting up experimentation is virtually impossible to get matched sets of people and that kind of thing. So that’s [inaudible 00:18:05].

The other category is – and I’ll get to the symptoms and problems in just a second. The other category is the gasses, the volatile organic compounds – the carpet glues in industrial settings, outgassing from paints and there’s acetones and [inaudible 00:18:28] and benzene and those kinds of factors that are in paint that outgas. That’s responsible for most of the smells inside of a newer home rather than the carpet. So therefore, the home needs to be aired out completely, so that that VOC level decreases.

But the biggest problem that we’re running into now is perfumes and fragrances. Your imagination can run riot thinking about the number of perfumes and fragrances that we’re exposed to on a daily basis even if we don’t want to.

I even have a chapter, We’re Covered with Chemicals section and then one of them is in the bathroom and getting up in the morning. I counted 200+ chemicals that we’re exposed to and perhaps a dozen different fragrance product. And this is just normal living.
Now, the thing is what we’re finding – and if I had to expand my book, I would put this in because now, what we’ve been able to do scientifically is to take a perfume, a fragrance. Let’s call it a perfume that has a combination of perhaps half a hundred or a hundred ingredients and run them through gas analyzer. It’s an instrument that tells us what is in there. The items that are in there, there may be a dozen of them that are carcinogenic that are on the list .

So the end result of all of these…

DEBRA: I just want to interject here for a second about the perfumes. None of these is on the label. All it says is ‘perfume’ or ‘fragrance’.

MARK SNELLER: Right! Because it’s proprietary.

DEBRA: There’s no ingredients. It’s all proprietary. I mean, perfume doesn’t sound like a carcinogen that it is going to cause cancer, but listen to what he just said. What was it? A dozen carcinogens, did you say?

MARK SNELLER: Yeah, up to a dozen, yeah. And you take the plug-in air fresheners. I analyzed a home just recently and a man collected antiquities. He trailed around the world. He had these antiquities within his home and his house maid suggested that he has plug-in air fresheners to make everything fine. I come in there. I run air analysis in his home and I find millions and millions of these little microscopic particles of organic solvents that are in the carpeting, that are in every room of the house, every closet of the house that originated from the air fresheners. I told him that he needed to cease and desist because they’re going to affect his antiquities. Some people like them fine.

The point is not to stop everything. That’s not my philosophy, but realize what you’re being exposed to and cut back and to save money. This is really my reason for being and reason for writing this book – save people money, save hundreds and hundreds of dollars a year on doctors visit and the time that you spend at the doctor’s office and traveling. You won’t need medical care if you just take care of yourself at home. I’m serious.

DEBRA: I agree. We need to take a break. Wait, wait. We need to take a break. We’ll be right back. We can continue to talk about this. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Mark Sneller, PhD, very enthusiastic about his topic of indoor air. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Mark Sneller, PhD, author of Greener, Cleaner Indoor Air: A Guide to Healthier Living.

Well, before the break, we were talking about how many millions of dollars could be saved from people reducing indoor air quality. And that’s actually consistent with studies that I’ve seen that said that something like 70% of – I’m trying to remember the number, 70% of all illness that require medical attention is based one exposure to toxic chemicals actually as we go about our daily life and that it could be $5 billion of savings collectively per year in America if we were to reduce the amount of toxic chemicals and consumer products.

MARK SNELLER: I totally agree with that? And we never did get to the symptoms. I want to touch on, if I may, a couple of items in this segment in terms of symptoms, the obvious allergy symptoms of sneezing and coughing and itching and watering eyes. And this includes the pets too of course.

But what’s interesting is that our exposure to these volatile organic compounds (and let’s just stick with the gas part right now) results frequently in headaches, depression and mood swings. So if you wake up in a lousy mood, it may not be your fault. How is that? It might be what…

DEBRA: Exactly! I had that experience in my life. I’m a pretty cheerful person. But I just wanted to tell a story because this so relates directly to indoor air quality.

Many, many years ago when I was back in my early twenties, I used to be engage to a man who lived – I lived in Oakland, California at the time. He lived in Berkeley, California. And in Berkeley, California as in probably a lot of cities with old houses – big, old houses. There are a lot of big, old houses that had been split up into apartments. And so the apartments are not made quite like a regular apartment building would be because they’ve been remodeled by various different people. Some are up to code and some are not.
And so this apartment where he lived is in a beautiful, old house. Great architecture and it had a kerosene heater in it. It was just one kerosene heater in the living room and it had open flames in it like a fireplace. You could see the flames inside the kerosene heater.
We would get along just fine when we were someplace else, but when we were in his apartment, we were depressed, we would argue with each other. It was just like not a good situation at all.

We finally broke up. We were engaged to be married and we finally broke up. A couple of years later – this was before knew anything about toxic chemicals. A couple of years later, I had learned that a lot of what was going on with me was reactions to toxic chemicals and I was working for a doctor. This man came to my doctor’s office and he said to me, “I want to tell you that I realized that what was going on with me was exposure to toxic chemicals, that that was what was causing us to fight like that in my apartment.” He said, “It had nothing to do with you.”

MARK SNELLER: Perfect! Yeah, yeah. I mean, how many marriages are based on that disintegrate from that today?

Debra; Yeah! I mean, he was just so sorry and he wanted to talk to me about how he could get the toxic chemicals out of his body and all these things because he could see the damage that it had done to us.

MARK SNELLER: Yeah. It’s a story that repeats itself on a daily basis in many households. The mood swings happen in children. They’re very sensitive to these things too. So if you see your child or your spouse having a mood swing for some reason, figure out if they just used a lot of hair spray or there’s a lot of fragrance and possibly what their last meal consisted of or if there’s headaches. You might see if there’s an incoming storm and there’s a drop in barometric pressure. There are a lot of variables there too. I just wanted to mention that.

Now, I would could your listeners to the following, to highlight what I’m saying. Take all the products that are underneath your bathroom sink and your kitchen sink and your laundry room, take them all and put them all into one place and add up the cost on all of those products.

DEBRA: Oh, that’s really helpful.

MARK SNELLER: How many of them have volatile organic compounds in them and petroleum distillates? And now add up the cost of a jar or a bottle of concentrated lemon juice, a gallon of vinegar, baking soda and borax. The latter will cost you $10 and will probably last you half a year. The former will cost you $200 or $300 and would be gone overnight.

So now, you can replace everything with – in 90% of the cases, for your laundry detergent, you can use borax. Baking soda, you can use for your clothes, softener, anti-static. There’s a way to use vinegar for that. Fresh lemons, you can use in your showers to remove lime as well as vinegar.

And vinegar is a wonderful disinfectant. But it can’t be called a pesticide or bactericide because it’s basically a naturally occurring product. Same thing with borax, like 20 Mule Team Borax. It’s a naturally occurring product, so by definition, it can’t be called a pesticide. There are other regulations involved in the nomenclature.

But these four items, you can polish your furniture, sanitize and clean your toilet, the sinks, on and on and on, do your laundry and do your dishes and sanitize and sterilize your kitchen after you cut up chicken, you get the salmonella off of that. You need to use it for your refrigerator and clean up the ten areas in your refrigerator that are problematic especially on the doors and like that.

These four items replace the hundreds of dollars of organic solvents and volatile organic compound-producing substances that you have. As far as personal care products…

DEBRA: Wait! We have to go to break again. So let’s take the personal care products after the break. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. My guest today is Mark Sneller, PhD. We’re talking about indoor air quality. I want to say those are exactly the four things I clean my house with, so you must’ve been reading my books. But they are, those are the things to use instead of all these toxic chemicals. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Today, my guest is Mark Sneller, PhD, author of Greener, Cleaner Indoor Air: A Guide to Healthier Living.

Before the break, you wanted to start talking about personal care products, so let’s go.

MARK SNELLER: Personal care products, be really careful about them especially the types that are aerosolized. And again, I’m not saying quit everything cold turkey, but I am saying that use it wisely. If you’re going to use a hair spray or some kind of aerosol, make sure it’s a pump spray or an aerosol can. The latter makes microglobules that travels through the air space and get circulated throughout the home. So use it sparingly. Keep the fan on if you have one in the bathroom to exhaust that air too.

Much of this is really insidious. We’re sold a lot of things. We get perfume in the mail, we’re sprayed with perfume in department stores. Indeed, we use perfume laundry detergent and dry our sheets. Why?

DEBRA: Yeah. Why? I would like to know why they think that we need to have all that perfume?

MARK SNELLER: Because it’s a sellers’ market. The perfume industry is like the sugar industry, it’s like the petroleum industry, it’s an industry. And so they’re out to sell their product. And so you’re going to wash your sheets and pillowcases with this fragrance and then you’re going to sleep in it. It makes no sense.

DEBRA: It makes no sense.

MARK SNELLER: But why? Because it smells good, you’re going to get a better sleep? It never worked for me. I mean, I’ve got other variables going on when I sleep and it has nothing to do with the fragrance.

So it’s all insidious. It’s permeating through our society and our age and the marketing skills and our ease of exposure through television and various marketing plans and ads and like that. So it behooves us as individuals to wise up and just say, “No, I’m not going to buy products out of petroleum distillates. I’m not going to do this and that. I’m just going to stick with some basic products and do a little bit of research as necessary.” Read your books, read my book. That’s going to change lives and it’s going to save a lot of money not only in terms of purchases and in terms of expenses – doctors visits, time…

DEBRA: Time lost from working when you’re sick.

MARK SNELLER: …argumentation, depression, headaches, better health, better lifestyle, the whole thing. And it’s simple to do.

DEBRA: It’s so simple. It really is very, very simple. I remember back more than 30 years when I was first faced with this question of, “Well, where are the chemicals and what do I do?”, there weren’t any books like mine, there weren’t any websites like mine, nobody has done the research that you’ve done. But I figured it out.

And now that I’ve figured it out, it’s so easy. It really is so easy. It’s just a matter of deciding that you’re going to get the toxic chemicals out of your indoor space and finding out what can you use instead of this that is less toxic and it really becomes second-nature, it really does. I really find that living this way is actually more pleasurable and enjoyable than living with toxic chemicals.

There was a point where I felt like in my mind, I just wanted to put a little skull and cross bones on everything that was toxic. I kind of imagine myself going to the grocery store, putting a skull and cross bones on all the toxic foods and all the toxic products. I think one day, that would be fun, to just go into a grocery store and start doing that.

MARK SNELLER: I would just do the same thing to what used to be underneath my sink and in my laundry room. You take them out and you’re amazed at the number of jars and bottles and cans. Some of them aren’t even properly sealed, some of them are leaking and so on and so forth.

I mean, the kitchen is the worst room for the home for particles. The laundry room is probably the worst room in the home for VOC’s – that and the master bathroom because the master bathroom has of course your fragrances and perfumes. Everything is perfumed in the bathroom and then in the laundry room, everything is perfumed.

And so the highest concentration – I’ve got different machines and devices that measure VOC levels, volatile organic compounds. The laundry room typically has the highest VOC level in the home. It’s a confined space. There’s no air ventilation usually other than, say, through the dryer, but that really doesn’t count for air escaping from the air proper.

So you have then the VOCs there. You’re standing there and you’re working there and you’re exposed, you’re there. Don’t buy perfume detergent. As a matter of fact, you don’t even need to buy commercial detergent. What borax does, 20 Mule Team Borax, what that does is boric acid ties up the hard water in the washing machine. So it takes out the hardness of the water and allows the detergent (a small amount of detergent if you will, half as much as you usually use, even less than that) to actually penetrate. It will bind up with the calcium and the magnesium and the lime. It goes through directly to the clothes and cleans it thoroughly. And then in the rinse cycle, you throw in some baking soda, which is an odor remover, borax along and you’re set.

DEBRA: Yeah!

MARK SNELLER: You used a cheap product to tie up the hard water and then you use less soap to get to the detergent because you don’t need as much, you’ve got clean clothes and you’re good to go.

DEBRA: See, saving money all around. We only actually have just about five minutes left of the show. Didn’t that go by fast? Amazingly fast. You mentioned the refrigerator before. Tell us more about that.

MARK SNELLER: Well, we talked about the surfaces, the handles, the sides, those needs to be wiped on a regular basis. Cold and flu are transmitted, we’re believing now through contact more than through sneezing for a lot of reasons. And so contacting a surface, shopping carts, railing in the supermarkets, at home, the refrigerator handle, microwave handle and then sticking your fingers in your orifices, in your nose, in your mouth (as humans, we do this), we should cease and desist that habit. And so that’s how the bacteria and the viruses are transmitted – aside of course from salmonella. That’s a little different story.

Inside the refrigerator, check the seals, behind the seals. If it’s green, chances are it’s going to be a mold called cladosporium that eats seal and it can become airborne and it’s allergenic. It’s a naturally-occurring mold in those seals and in air ventilation system.

The vegetable tray needs to be cleaned out. As a matter of fact, take everything out of the refrigerator, open up your jars and cans and see what’s spoiled and rotten. Throw it out right then and there. When you move the refrigerator, you’ll find things that you lost before. You got to clean that out, make sure your fan is clean. On top of the refrigerator, it’s usually sitting there, the stove, so it’s going to be full of grease. That’s got to be cleaned off too. Just go through the unit and clean it up. Clean up the floor underneath it. Clean up the walls behind it and like that. And throw out the bad food. There are a number of things to look for that I talk about in the book.

That one, when I really started exploring the refrigerator, I said, “Nah, what could be wrong with the refrigerator?” I think the list was at ten and it’s still counting. I’m finding new discoveries as far as the refrigerator are concerned.

So its surfaces are really important. And cleaning surfaces, you can use vinegar. Dilute chlorine bleach, a 1:10 is fine. Vinegar works just as well to remove the salmonella out of the sinks, out of the surfaces. And again, it’s a very powerful bactericide and virucide, but it can’t be advertised as such. So it’s just word of mouth that helps the spread. And it’s white distilled vinegar that we would normally use to remove the stains.

DEBRA: That’s what I use.

MARK SNELLER: There we go!

DEBRA: And you can buy vinegar in gallon-sized jugs. You don’t have to buy a bunch of little bottles of vinegar. I have probably three or four gallons of it sitting under my kitchen sink right now. You can just go to some discount warehouse kind of store where they sell things in bulk. Even at the supermarket, I think you can buy a gallon.

MARK SNELLER: I think I just pay $2.5 or something like that for a gallon.

DEBRA: Yeah, it’s very inexpensive.

MARK SNELLER: The white distilled vinegar, you can’t buy enough of it for cleaning. The list is endless. As a matter of fact, I ran across a book in the store the other day. They had over a thousand uses for vinegar.

DEBRA: I think I have a book like that.

MARK SNELLER: And a hundred uses for baking soda. It’s endless!

DEBRA: Yeah, yeah. It is. I mean, if you just have vinegar in baking soda, you can do anything with it. I remember, my very first book even before my first published book, my first self-published book, a friend of mine was just glancing through it and he said, “The name of this book should be ‘You Can Do Anything with Baking Soda’” because that was the first book that I wrote about.

MARK SNELLER: Yeah, on clothe, drain, yeah.

DEBRA: Yeah, it’s just a simple, simple thing. If you have vinegar and baking soda in your house, you can do almost anything.

So, wow!

MARK SNELLER: Wow!

DEBRA: What a treat this has been to have you here today. We’ve got less than two minutes left.

MARK SNELLER: Oh, thank you. GlobalGreenAir.com, I have to promote that new website. Go find out about the book, GlobalGreenAir.com. Read your newsletter and listen to your radio show. This has really been an honor and a pleasure to be with you today.

DEBRA: Thank you. And I hope you’ll come back because there’s so much information we can talk about in your book. You’ve been listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Go to ToxicFreeTalkRadio.com to find out more and I’ll be back tomorrow.

All Natural Area Rugs and Yoga Mats

My guest today is Kevin Aylward co-founder and Owner of Prairie Rugs and Yogasana. We’ll be talking about how they produce high quality natural fiber area rugs and yoga mats in a sustainable way, and the trend toward sustainable home furnishings. After graduation from the University of Minnesota, Kevin began a career in sales and marketing in home furnishings. In 1996 he co-founded Prairie Rugs a manufacturer of eco-friendly cotton area rugs hand-made in India. In 2005 he became sole owner of Prairie Rugs, Inc., which was focused on eco-sustainable manufacturing before the ‘green’ movement became fashionable. Prairie Rugs is the only rug company in the U.S. that is a Founding Member of the Sustainable Furnishings Council. Working with his partner in India they used their expertise in cotton weaving to make a mat that is dedicated to the practice of Yoga. This seemed like a natural progression because the region of India where the cotton rugs are made is also the area where yoga originated. A new company named Yogasana began production of cotton yoga mats in December 2010. They have sold their cotton yoga mats to yogi in 30 countries around the world. www.prairierugs.com | www.yogasanamats.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
All Natural Area Rugs and Yoga Mats

Host: Debra Lynn Dadd
Guest: Kevin Aylward

Date of Broadcast: February 3, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world because there are toxic chemicals all around us in all kinds of consumer products in our homes, in our bodies, in the water we drink, in schools and workplaces and public spaces… everywhere! But we can create our own sanctuary, so to speak, of a toxic-free environment in our own homes. We can remove toxic chemicals from our bodies and we can surround the places we live and work and fill the places we live and work with lovely, toxic-free products.

Today is Monday, February 3rd 2014. And we’ve got a nice overcast late winter, early spring day going on here in Clearwater, Florida. We’re going to be talking about rugs and yoga mats today, area rugs and yoga mats. And these particular ones are made in a very sustainable and toxic-free way and an example of one of those kinds of products that I just—

There are, I would say, a gradient of what’s toxic-free. And at the very bottom—or I shouldn’t say at the bottom because nothing that’s toxic-free is at the bottom. But there are toxic-free in that you would just take a standard product that might be toxic, like paint for example, and just make it out of non-toxic chemicals, and it’s toxic-free. But way at the top of the scale would be a product that’s not only free from toxic chemicals, but it’s also good for nature, the environment, our health, our life, as well as being free from toxic chemicals. And that’s the level of product that we’re going to be talking about today.

My guest is Kevin Aylward. He’s the Co-founder and Owner of Prairie rugs and another separate business called Yogasana. Prairie Rugs makes area rugs. And Yogasana makes yoga mats in actually the ancient region where yoga had its origin.
And so we’re going to be talking about how they do this in a sustainable way.

Thanks for being on the show, Kevin.

KEVIN AYLWARD: Thank you, Debra. Greetings from snowy and cold Minnesota.

DEBRA: I was just thinking that. You must be freezing. I don’t know if you’ve heard the news right before we came on. They were talking about how there’s another blast. And I have a friend who’s going to Minnesota on Wednesday, and I was thinking,

“Oh, he’d better bring warm clothes.” What’s the temperature there?

KEVIN AYLWARD: Oh, it’s zero one above, I’m not sure, pumping around zero. But that seems relatively moderate compared to what it’s been, the sub-zero last that we’ve got. You’ve heard about the polar vortex. So we’re taking the brunt of that a couple, two or three, times.

So, this is one of the colder winters I can remember. But we’re hardy up here, and we don’t complain as you know [inaudible 03:18].

DEBRA: Good! That’s right, that’s right.

KEVIN AYLWARD: We’re very stoic. We’re very stoic.

DEBRA: We’re hovering around 70 here.

KEVIN AYLWARD: Well, if we could split the difference, Debra, we’d both be relatively comfortable.

DEBRA: Yes, I’m sitting here in a little tank top and Capri pants.

KEVIN AYLWARD: Good! Well, we’re waiting for spring. So there we go.

DEBRA: Good, good.

So, tell me. This is a very unusual thing that you’ve been doing. You didn’t start doing this just because the green movement came along. You’ve been doing your area rugs since 1996, right, before anybody was talking about this. Tell me about your background and how you came to do this unusual thing when you decided to do it.

KEVIN AYLWARD: Well, I guess the genesis of the story really, I guess, goes back to when I married a woman from India. My wife is from India. And I graduated from Delhi University. And we moved to the States when we met. And she introduced me to my partner, my original partner, with Prairie Rugs. He was also from India. And he had the manufacturer relationship there.

And we began Prairie Rugs back then.

But I guess the reason that we weren’t late to the green manufacturing game, why it began that way I think is because which are called rag rugs—or the trade name for them is chindi rugs (and chindi is a Hindi word for “rags”—my Indian wife who was Hindi speaker tells me the manufacturing process is inherently sustainable. The base product is recycled—recycled cotton rags.

And while it’s always been important to me, I don’t think there wasn’t much of a call for green home furnishings when we began. We always leaned in that direction and tried t keep the supply chain manufacturing as eco-responsible as possible.

And the trend then developed, and we just played to our strength in that point.

DEBRA: Yeah, that’s very interesting. I also want to just commend you for—1996, so you’ve been married for quite a while.

KEVIN AYLWARD: Oh, much longer! We’ve been married for 26 years.

DEBRA: Congratulations!

KEVIN AYLWARD: Thank you, thank you.

DEBRA: And I think it’s wonderful that you’re doing a business that combines both your cultures, and it’s something that you’ve integrated. I just think that’s wonderful.

KEVIN AYLWARD: Well, thank you. Thank you.

DEBRA: So, let’s see. Tell us then what happened that you ended up—you were doing Prairie Rugs for quite a long time before you decided to also make yoga mats.

KEVIN AYLWARD: Yeah! Well, maybe I’ll take you to the Prairie Rugs genesis a little bit first if that’s alright.

DEBRA: That’s fine, that’s fine.

KEVIN AYLWARD: I’ll tell you how the rugs are made. We visit the manufacturing facility in India at least once a year (sometimes more). And as I mentioned, the process is inherently sustainable because we’re using recycled materials. I’ve pushed and I’ve worked with my manufacturing partners there to try and increase the ways and means we’re doing to make it more eco-friendly.

That’s not something that’s necessarily that well-known or sought after in India. As I mentioned rag rug-making was using recycled materials. There is no power. There is no child labor. That’s the nature of the process.

But we wanted to take it even beyond there and find out if there are ways and means in the manufacturing process where we could improve things and make it more eco-sustainable.

So basically, the cotton scrap is material that’s bought from mills. And it’s pre-consumer. It’s residual cotton. It’s been destined for making bedding and things like that.

So, we buy it from the mills in large bales. And then it’s sorted. And there’s lots of things in the bales. Sometimes, not all of it is cotton. There could be other scraps of this and that. So it’s all sorted out. And the better grades are used. They’re graded I think one through eight or something like that. So we’d use grade six through one in our rugs.

And then, it’s washed and cleaned. And one of the processes that we changed is, initially, they were using bleach to clean the cotton, and we switched to a biodegradable detergent which is more eco-friendly. So we changed that process.

And then, the cotton is dyed all by hand. And then after it’s dyed, it is washed—and not only once, not only twice, but three times, triple-washed in separate basins of water (each clean). And then, within each basin, they’re moving the cotton strips around to try and get the residual dye off of them, and then to put it into the next basin and the third basin.

And then, finally, it’s put out to dry in the hot Indian sun.

After it’s dried, it’s issued to weavers. The weaving is all done by hand, manually.

And then, there’s kind of a final inspection. They’re sort of cutting off the tabs and the little imperfections on the mats and on the rugs too.

And then they’re packaged in India and sent to us here.

DEBRA: We need to take a break. But after the break, I want to ask you to elaborate on some of the points that you just described because you’re doing a lot of unusual things that I want to hear more about.

KEVIN AYLWARD: Great!

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Kevin Aylward. He is from Prairie Rugs and Yogasana Eco Yoga Mats that are made sustainably in India. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Kevin Aylward, co-founder and owner of Prairie Rugs and Yogasana. They make these rugs in India by sustainable methods.

Kevin, I was really interested to read on your website, you were talking about that the fabrics are hand-dyed. Now, when you say hand-dyed, I think you’re talking about dyed by hand like a person putting a fabric in a pot and not in a factory. But are they actually putting their hands in that? I was thinking as you were talking, “Well, I wonder if they…?”

KEVIN AYLWARD: No. No, no. No, not at all. They’re dyed by hand meaning it’s hand labor. It’s a manual process, not a mechanical process. I’m looking at a picture of one of our dyers right now, and it is in a pot heated with wood. And he uses a long pole to mix the cotton strips around within the pot.

So, it is all by hand. It is not by the manipulation of the cotton. And the dye bath is by hand, not by machine. I guess that’s what I meant by hand-dyed.

DEBRA: Yeah. Well, the reason that I thought of that is because it also says on your website that the water, after rinsing the dying process—what does it say exactly? “The residual dye water is used to irrigate vegetables and mango trees that surround the manufacturing plant.” So your dyes must be really non-toxic?

KEVIN AYLWARD: Yes, they are, they are. Now there’s an interesting story how I found this out. I didn’t know that originally.

Years ago, I was calling on a group of stores, natural food stores, out in Colorado that was eventually bought by Whole Foods. Whole Foods owns all the natural food stores as you know. But at any rate, this is a chain. And I was trying to sell my rugs to them.

And the buyer asked me, “What do you do with the residual dye water after it goes through the dying process?” I said, “No one has ever asked me that question. I really don’t know.” I told her, “I don’t know. I’ll find out for you.”

So, I contacted my partner in India, I said, “What do we do with the dye water? Don’t tell me we’re dumping it into the Ganges.”

He said, “No, no. It isn’t. It’s treated. And It is used to irrigate our vegetables” that surround his manufacturing facility and groves of mango trees.

I was so happy that I could get back to this buyer and tell her that because that is a true story. It’s absolutely true.

DEBRA: Well, it just reflects the care that goes into every step. I mean, I can just see this whole process of the cotton being grown. Your cotton is grown right there somewhere nearby, isn’t it? And then, it goes…

KEVIN AYLWARD: It’s nearby. We don’t know exactly because there’s no source of the cotton coming from the mills. But we know it’s coming from Northern India is where it is. And we’re very familiar with the mill and their reputation. We feel very confident about the source of the cotton.

DEBRA: So you have this cotton, and it’s being grown nearby. And then, it gets turned into this fabric that is used to make bedding. And then, that fabric has some scraps. And then the scraps come to you and you make another product. You make these wonderful area rugs and yoga mats. And then, whatever is left over, like your residual dye water, it just goes on to do something else—to water the vegetables. And probably the workers eat those vegetables and those mangoes.

KEVIN AYLWARD: Yes!

DEBRA: Everything is just very integrated into your natural system.

KEVIN AYLWARD: That’s all true. That is all true. And we feel very good about the way the workers are being treated. Aside from the due diligence that I’ve done with my partner over there, we did something interesting a few years ago. As I mentioned, my wife is from India. So I engaged my partner in the office while she went out and talked to the workers in Hindi, especially the women. I could try and do the same thing, but may not get the same answer that she would—it’s actually a woman talking to a woman. And we feel very good about how they’re being treated and that healthcare is provided for their familiar. So the karma is good. The karma is good.

DEBRA: Good karma. You know, one of the things that I like about products like yours that have a story like this where everything that you’re doing is interwoven in nature is similar to the mattress that I sleep on which is made out of wool. It’s made by a company called Shepherd’s Dream.

And when I got this mattress, I lived in Northern California, maybe an hour away from where they actually made them. And all the wool the sheep that provided the wool was all in a very local area. In fact, I worked with them to write the first organic wool standards for their growers.

I still sleep on this mattress. And I don’t know, it’s been 15 years or something, but it’s just like new. And I can see a picture in my mind of the sheep. I know where the sheep were raised. I know the room where this mattress was sewn. I had slept on mattresses in this workspace. And it’s like all that interconnection is there as part of the experience of my having this mattress.

And now that I know the story about your rugs, if I had one of your rugs on my floor, that whole story will be there in the rug.

KEVIN AYLWARD: Yeah, that’s right. That’s right. That’s really nice to hear. And maybe that segways a little bit into the genesis of this second company I have that you mentioned. In the west, it’s called Yogasana. In the east…

DEBRA: Well, before we go talk about that, we’re going to have to go to break in just a few seconds. So let’s take a break and start the story when we come back.

You’re listening to Toxic Free Talk Radio. Let’s give Kevin’s website. It’s PrairieRugs.com. And the business we’re about to talk about is YogasanaMats.com. And you can go to my website, Toxic Free Talk Radio, and find out more about this radio show and listen to all the radio shows from the past. We’ll be right back!

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Kevin Aylward. He’s the founder and owner of Prairie Rugs and Yogasana.

Okay, Kevin, tell us about Yogasana. I know this is what you most want to talk about.

KEVIN AYLWARD: Well, it’s true, Debra. It is my passion, it is. Well, I co-founded Prairie Rugs with two other partners; now I’m the sole owner of the company. Yogasana—which by the way, in the East, it’s pronounced, Yogasana. In the west, it’s Yogasana. Either is correct. I guess I go with the Eastern pronunciation, but either is correct.

This is something that I founded along with my partner in India—I conceived of, and he helped execute. So, the story begins where I was approached by several companies here—one even quite large one—that makes yoga mats. And they asked us to weave a cotton mat for them. When it comes to weaving cotton in India, that is our specialty. We’re known pretty well for that within the industry, within the trade.

So, I looked in that. I could’ve done that. And this would’ve been for their brand. And I thought, “Rather than building up their brand, why don’t we do our own?”

DEBRA: I want to ask you a question. What is unique about a yoga mat that’s separate and distinct from an area rug? If I were practicing yoga, why wouldn’t I just get one of your Prairie rugs?

KEVIN AYLWARD: Very good question. And I began with that premise. So we looked at Prairie Rugs, and I even made some samples, which I have. They’re 2 x 6 which is the normal size of yoga mats. They’re 24’ wide by 72’ long. 68’ is actually the standard. We went to 72 inches.

And I quickly found amongst myself and others who were much more adept at yoga than I am that the product was not suited. Number one, it’s too heavy. A 2 x 6 Prairie rug weights almost 8 lbs. It’s quite heavy, too heavy. And second, the cotton strips are not a good texture, not a good surface for yoga practice. It’s too slippery. It’s too slippery, too heavy.

DEBRA: Hmmm… okay, good.

KEVIN AYLWARD: So, we knew that wouldn’t work. So we started out with a blank sheet. Rather than taking an existing product which is a flat weave—Prairie Rugs would be considered a flat weave or a duree (we know cotton durees are a flat weave)—rather than taking one of those and repurposing it as a yoga mat or call it a yoga mat essentially, I said to my partner, “Let’s try and design a cotton rug for yoga—blank sheet, the best materials, the best weave.”

So, the base material is different than our Prairie Rug for Yogasana. It’s more of a thread than it is the cotton strips.

So, he made some samples. I said, “Make us some samples, 2 x 6.” We brought them over, and I gave them to friends of mine who are serious yogis and those that practice different styles of yoga—hot yoga, hatha yoga, vinyasa, the flow types of yoga, restorative yoga, different types. And then, I had them review the mat and its performance.

I gave them a sheet of 15 different questions. How does it work for grip and color and washability and weight and size and all these kinds of things.

And interestingly enough, he did the same thing with some yogis in India. We wanted to get both perspectives on that.

And then, out of those reviews and reports, we refined the product and developed it to what it is today which is a 2 x 6, 24” x 72” yoga or a cotton composition which we believe is the most eco-sustainable yoga mat on the planet.

DEBRA: So, when you say cotton composition, the first thing I think is that there’s some synthetic material in it. But no, it’s 100% cotton. So how is that cotton different from the cotton that’s in the rug?

KEVIN AYLWARD: It’s different. The cotton in the rug are cotton strips. I mentioned we buy them from the mills. They’re about 18” long and about an inch to an inch and a quarter wide. They’re a strip of cotton.

The cotton in our mat is actually a thread. It’s a cotton thread. So the source is different.

DEBRA: Oh, I see.

KEVIN AYLWARD: So, it’s a different source. And the manufacturing process is slightly different. But it is all cotton. It’s 100% cotton—cotton warp, cotton weft. Cotton composition, it’s strictly composed of cotton.

DEBRA: Yes, I got it. I got it.

KEVIN AYLWARD: A hundred percent, yeah.

DEBRA: I want to hear more about that you don’t use any electricity. I’m looking at a picture on the Yogasana site of a man weaving. He’s in a very open air kind of place with no walls. And so, you mentioned using coal before, but this is very much not a factory.

KEVIN AYLWARD: It’s not. It’s more of a cottage industry because it is an organized space where we’re making the mats and the rugs. But there’s no electricity being used. Most of the processes are done by hand manually. The weaving is on a manual loom. The dying is with coal-fired vat of dye. The warp thread is stretched just by hand. They put up two posts and run the warp between that and stretch it out. And the cotton dries in the sun. The water comes from a well on the site.

I get asked often about the question of child labor. It’s not that there isn’t a lot of child labor in India; there’s a lot. Oftentimes, it’s cottage industry, people making things at home. But this product does not lend itself to work by children. It’s more heavy-lifting and more of a rigorous process, so there is no child labor involved at all.

And so, it is very much of a hand-made process, again, inherently in making these kinds of products.

DEBRA: Again, we need to go to break very soon. But I was just thinking about the tradition of all these handcraft work in India and the spiritual roots of that and Gandhi setting up these villages. Maybe you could tell us more about that after the break.

And I also want to hear about the Sustainable Furnishings Council.

So, we’ll be right back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Kevin Aylward. And his website PrairieRugs.com or YogasanaMats.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. My guest today is Kevin Aylward. And we’re talking about making rugs and yoga mats in India. He’s the owner of Prairie Rugs and Yogasana. And the websites are PrairieRugs.com and YogasanaMats.com.

So Kevin, tell us more about the tradition of handcrafts and how India got set up that way.

KEVIN AYLWARD: Yeah, that’s a really important part of the story. Weaving has been a tradition in India for thousands of years. And I think really, on the rug side—and you mentioned Gandhi before the break—[Gandhi] talked to the Indian population about the importance of home-spun clothe to try and help liberate the Indian population from the reliance on cloth coming from England before their independence, to be self-sufficient, self-reliant that way. And that became a huge movement.

Now, with regards to my yoga mats, people say, “Well, how did the idea begin, the genesis of that idea?” And in a way, it really began with this 15th century saint from India. He was a mystic poet and saint called Kabir. He was a poet, a saint. But his profession was a weaver. He was a weaver by profession. That’s how he made his living to be self-sufficient.

And weaving cloth in this part of northern India has been a tradition for thousands of years. The city we’re situated there is a very old city. It’s one of the oldest cities in the world. The city’s history dates back up 10,000 years if you can imagine that. It’s a city, a place, where Hinduism was founded and is also sacred to Buddhism. So it’s steep in mysticism and spirituality.

So, if you think about the weaving tradition and the spiritual tradition, it’s the place where yoga really began. So it seems like a natural progression for us to make this mat there.

And so, we talked about how it’s made and the traditions on which it derives from. But the final piece is—and I didn’t mention this, this is really important—that each mat that is made, it takes 10 days to make each mat including three days of weaving, three days on the loom. After which, the master weaver who made the mat signs a signature card that stays with the mat. And this way, it forms a connection between the weaver and the yoga who is eventually going to use this mat—from his hands to her hands in most cases.

I thought that was really important. I wanted to get that in.

DEBRA: I think it’s really important too. There’s such a connection that occurs with products like yours between the earth and the artisan and the user that is totally gone in industrialized products. You have no idea where the material comes from. A machine is making it. There’s a whole tradition of handcrafted things, having heart to them. And you’ve just got it all the way down the line. I can really see that your yoga mats would be very special to somebody who does yoga practice and knowing that they’re made in that place where yoga was developed. It’s all part of the story.

Everything that you’re doing just down the line, I wish that every product was made like yours, with the care and the thoughtfulness into sustainability not only in materials but in terms of history and human connection and connecting the user with the entire process.

And having pictures on your site and all those kinds of things, it’s just… just, just… I’m sitting here smiling.

KEVIN AYLWARD: Well, thank you, Debra. It’s really important me.

And the other thing that we’re doing which is the key to the sustaining this new company, Yogasana, is we have to give back.

We’re giving back to support the education of the production workers’ children. My wife is involved with this foundation and my partner’s wife in India. We call it Yogasana Circle. A portion of every mat that we sell goes towards this cause. And when a yogi buys a mat online, they can make an additional donation if they chose.

And a hundred percent of what is given goes towards our foundation called Yogasana Circle. There’s nothing lost in transfer.

There’s no administration. Every dime, every penny goes towards this.

So, right now, we’re supporting school supplies for the children of the workers—their books and pencils and backpacks and uniforms and things like that. But as the company grows, we’d love to say, one day, that we’re going to be able to build a school over there for these kids.

Education is really important. It’s really important to me. And it’s especially important to my wife coming from India and recognizing how that empowers the youth.

So, that foundation empowers Yogasana. That’s our energy source. So it’s really, really important to us.

DEBRA: How wonderful! Tell us about the Sustainable Furnishings Council. You were one of the first founding members and the only rug company in the United States that’s a founding member.

KEVIN AYLWARD: That’s correct! And the reason is, when the Sustainable Furnishings Council began in 2006, as I’ve mentioned, I had an interest in sustainability, so it was natural for me to sign on. And before it was really popularized, I signed on before any other rug company signed on. So even though I’m a very small company—Prairie Rugs is small—I’m the only rug company in the US that’s a founding member of the Sustainable Furnishings Council.

DEBRA: And what does the Sustainable Furnishings Council do?

KEVIN AYLWARD: Well, what it is, it’s an organization that supports sustainable manufacturing and retailing methods in home furnishing. And while they’re not a third-party certifier like others are, they’re basically rallying around a membership that has the same vision in terms of purveying sustainable furnishings if you’re a retailer or making or using sustainable methods if you’re a manufacturer or a distributor.

And basically, what’s required of me—there’s a membership required, a yearly membership—I have to sign an affidavit each year stating that the methods that we’re suggesting that we use are indeed true. And that membership has to be maintained year after year.

So, I love the idea initially. I thought that they were heading the right direction. It was natural for us because, as I’ve mentioned, our rugs are inherently. And they’re doing very good work, so that’s why I support them.

DEBRA: Good! I’m happy to see that they’re there in the industry so that people can have a resource and belong to something that supports sustainability.

So, we only have a few minutes left on the show. Didn’t that go by fast?

KEVIN AYLWARD: It did for me. I could talk on and on about this. As I’ve said, it’s my passion.

DEBRA: Well, is there anything that you want to make sure that you say that you haven’t said in the next three minutes?

KEVIN AYLWARD: Basically, as I’ve mentioned, Prairie rugs are really important to me and we continue to do that. The yoga mats, we are just launching and trying to gain a foothold in it.

Yoga is growing tremendously. I’m happy to say that we have now sold our mats to yogis in about 30 countries around the world. I just got an order from South Africa this week, from Brazil. We’re selling to Australia, New Zealand and Europe. It’s really growing nicely.

And the feedback, the testimonials that I get are just heartwarming. I invite anyone to go on our website or our Facebook page (you can navigate that from our website), and read some of the testimonials that we are getting from yogis who own our mat.

And I’m just speechless. The kind words that they’re saying about what this mat has done for their practice. It just makes me cry. We feel really good about that.

DEBRA: It’s so incongruous to do yoga on a plastic yoga mat.

KEVIN AYLWARD: I think so.

DEBRA: Yeah! I mean, yoga is so spiritual. It’s about connecting with your body and nature that to then put that smelly artificial thing there and have that be the base of a spiritual practice, this doesn’t make sense to me. So that’s one of the reasons why I think it’s so incredible that you’re doing this, because it’s so natural to the practice.

KEVIN AYLWARD: It’s traditional. It’s classic. And you’re right, the origin of yoga predates the advent of plastic.

DEBRA: Yes! They must’ve used something before a plastic mat.

KEVIN AYLWARD: Yeah! They did yoga on the ground. They did yoga on cotton and wool rug.

So, this is not a new idea that we’re doing. It’s a very, very old idea. This is a traditional idea. We’re trying to respect those traditions.

DEBRA: And I think you’re doing a great job. Sorry to cut you off, but the show’s going to be over in a few seconds. I just wanted to thank you so much for being here on the show and telling us what you’re doing. I think it’s fabulous.

KEVIN AYLWARD: Thank you very much.

DEBRA: You’re welcome. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’ll be back tomorrow!

Balloons

Question from Becky

Do balloons contain toxic or hazardous substances that are harmful to children?

Debra’s Answer

There are basically two types of balloons that are commonly purchased for parties or gifts.

The old-fashioned rubber balloons that stretch and come in bright colors are made of natural latex tapped from rubber trees

The more modern shiny balloons come from the NASA Space Mission. In the balloon industry they are called “foil balloons” because they are made of a nylon sheet, coated on one side with polyethylene and a thin layer of metal on the other side.

Neither of these types of balloons have materials that are particularly toxic.

My only concern is that many people are allergic to latex. And I don’t know what type of colorant or inks are use. These may contain heavy metals.

So as long as your children don’t chew on them, and they are not allergic to latex, I think balloons are fine.

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How to Grow Organic Food in Small Spaces: Container & Vertical Gardening

My guest Jai McFall is the owner of Organic Living for All, my local organic nursery and garden center here in Florida. We’ll be talking about why you should grow your own food as well as how—even if you only have a small garden space or none at all. Jai grew up on an organic farm, where her family grew fruits, vegetables, meat, eggs, and other farm products. They baked all their own breads, pie’s cakes, and cookies. They canned fruits, vegetables, jams, jellies, and pickles. Jai is a Master Gardener in Michigan and Florida as well as an organic, edible landscape designer. She does everything from full service landscaping to providing healthy plants and soil amendments so customers become able to grow healthy, nutritious and nutrient-dense food in their own back yards. Under Jai’s direction, I have actually been able to grow tasty vegetables in soil that is basically beach sand. Weekends you’ll find her giving classes and tours at her garden center while serving the most delicious iced tea made with herbs from her garden, including naturally sweet stevia. www.organiclivingforall.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
How to Grow Organic Food in Small Spaces: Container & Vertical Gardenin

Host: Debra Lynn Dadd
Guest: Jai McFall

Date of Broadcast: January 29, 2014

DEBRA: Hi! I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

There are many, many toxic chemicals around out there. They’re in the food we eat, the water we drink, the air we breathe, in our homes, in our schools, in our workplaces, in our bodies. But there are also many things that we can do to make our home safe, to make our schools and offices safe, to make our bodies not have toxic chemicals in them.

And that’s what this show’s about. Here, on the show, I interview people who are doing things to make the world a less toxic place and making alternatives available to you so that you can do that in your own life too.

Today is Wednesday, January 29th 2014. I’m here in Clearwater, Florida where it’s been raining and getting colder. But it’s a nice winter day here.

And today we’re going to talk about gardening even though it’s the middle of winter. Winter is the time to plan and learn about how to grow your own food. There’s a lot to know. And there are certainly things that we can do to be planning about what we’re going to start doing in the spring, whenever that spring comes wherever you are.

Here in Florida where I am, we’re starting to plant our gardens. In fact, we’ve been planting our gardens because winter is the best time to grow food here in Florida when it isn’t scorchingly hot. But I know that that’s not the same in other parts of the country, in other parts of the world.

So, today, we’re going to talk about growing your own food in your own backyard, especially if you have a very small space and need to grow in containers.

My guest today is Jai McFall. She’s the owner of Organic Living for All which happens to be my local nursery where I buy my organic plants and soil amendments. She gives a lot of workshops on different topics on Saturdays. And she takes tours of her gardens. She serves wonderful organic iced tea with herbs that she grows there in her nursery.

She’s just very, very knowledgeable and has put together all the information about why we should be growing our own food and is making it really practical for those of us here in this place because gardening is a very, very, very local thing.

Hi, Jai! Thanks for being with us today.

JAI MCFALL: Well, hi, Debra. Thank you for having me.

DEBRA: Now, you’ve been on before. You’ve been on before, so we’ve heard your story. But tell it again because it’s been months, and I’m sure that some people are hearing this for the first time. How did you get interested in gardening?

JAI MCFALL: Well, I actually grew up on an organic farm in Michigan where we grew all our own food—meats, fruits, vegetables. We can, we bake. And so we ate home-cooked, home-grown, delicious foods. And so I’ve been a gardener for a long, long time.

And one of the things that I noticed in the ‘70s and ‘70s, people were buying more processed foods, and they were not cooking as much. And so I really became concerned especially because I saw my aunt becoming obese and diabetic. And I saw family members getting sick.

And so, my passion was then, and still is, to help people live better, healthier, and happier lives.

DEBRA: So, what was it like? Tell us what it was like for you to be eating food harvested, and then you prepare. I think that most people don’t even have the idea of what that is. Maybe they saw it in a movie or something. But I’ve never had that experience of growing up on a farm. I was raised on fast food and cans and all those kinds of things.

So, just give us an idea of what that’s like because I think that that is the ideal for each of us. Even though we can’t al live on farms, the idea is to be able to have food that’s grown in our own backyards or a community garden, and then being able to prepare those things, know how to prepare them and enjoy that food.

JAI MCFALL: Yeah, it was wonderful. We had such a large garden. It was probably a full acre. And for dinner, I would just go out and pick whatever was available—green beans, tomatoes, peppers. We’d just go out, take it. And it was really cute because we had a dog whose name was Boo. He was a German Shepherd. He’d go out and eat tomatoes right off the vine.

So, all of us were just eating this fresh food. We’d bring it in, and we’d make our dinner. The potatoes were fresh, the beans—even the meat. We grew our own meat. We would just open the freezer, take out whatever meat we wanted. In the winter, we would we would go to the pantry and take out whatever canned we wanted.

We also had two freezers actually—one for meat, and one for fruits and vegetables. So in the winter, they would be frozen, but they would still be fairly fresh from the garden because we would can them and freeze them immediately.

DEBRA: Yeah. And when you say canned, you’re not talking about a metal tin. You’re talking about canning like in glass jars, right?

JAI MCFALL: Exactly!

DEBRA: Yeah, the old-fashioned way that people used to do them.

JAI MCFALL: The old-fashioned way. We made jams and jellies and pickles and tomato sauce. You name it, we did it. My dad even made some wines that were really potent.

DEBRA: But I just want to comment that this is actually the way people used to live prior to supermarkets. I mean, this was the standard. Everybody had their garden, everybody canned, everybody knew how to do this.

I remember, I grew up in California, and I was always really interested in food. And my father actually taught me how to cook when I was six years old. So I’ve been cooking for very many years. And it was just kind of a natural thing for me.

And my grandmother, my mother’s mother, lived in the Central Valley of California in Fresno where there was a lot of agriculture. And she had a big garden too. So when I would go to my grandmother’s, my grandfather would pick me up and let me pick peaches out of the tree. And my grandmother would send me out with a basket to pick tomatoes off the vine and things like that.

So, I had that experience as a child. And she was always cooking, and I was always sitting next to her. She had a big stool, and I would sit next to her, so I could be at countertop level while she was rolling grape leaves and washing lettuce and all these things that she was doing.

So, there was this constant connection in her life between the garden and the food preparation. And so I got to see a little bit of that at my grandmother’s, but that wasn’t the way my family was because my mother didn’t know how to coo, and my father just knew how to cook foods that were not very healthy. And that’s what I grew up with.

JAI MCFALL: Yeah, yeah. And so many people have grown up that way. We’re so far away from the farms that people don’t even realize that food comes from the ground.

DEBRA: I know! Well, I was going to say my ex-husband, Larry, who’s a very smart, intelligent man did not know where wheat came from. He didn’t know that spaghetti was made from wheat. And he didn’t know where wheat came from. And he’s an educated person.

JAI MCFALL: Exactly!

DEBRA: I had to show him what wheat looked like. And there’s just so many people who really don’t know. I know that there are a lot of programs now for schoolchildren where they’re growing things in gardens just so the children know where the food comes from. I used to think that food came from the supermarket. I really didn’t think that it came from a garden or a farm.

And another thing I want to mention is that about 20 or 25 years ago—or more than that now. Well, 28 years ago—I went and lived out in a forest in California. I had always lived in suburbia or in the city, and I went and lived out in a forest. And in my front yard, I had wild blackberry bushes. It was so wonderful! In the summertime, I would just take my bowl out into the front yard to my wild blackberry bushes and fill it with wild blackberries—ripe, juicy, wild blackberries. And then, I’d pour cream all over them.

That food, if you’ve never had food directly from the wild, or directly from the ground, in your backyard, or from an organic farm, it tastes entirely different.

JAI MCFALL: Absolutely, it does. You’re not only getting all those fresh vitamins and stuff, but you’re also getting minerals directly from the soil as well as the microorganisms. People don’t realize that.

DEBRA: Well, we’re going to talk more about that when we come back from the break. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, my guest is Jai McFall. She’s the owner of Organic Living for All. It’s my local organic nursery.

But you can visit her online at OrganicLivingforAll.com. We’ll be right back to talk more about growing your own food.

= COMMERCIAL BREAK =

DEBRA: You’re listening To Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Jai McFall, owner of Organic Living for All. And she’s at OrganicLivingforAll.com. And we’re talking about growing our own food in our own backyard, particularly if you only have a small space. We’re going to be talking about container and vertical gardening.

But first, Jai, I know that you have three specific reasons that you’d like to talk about why it’s important to grow your own food.

So let’s start with pesticides.

JAI MCFALL: Yes, it’s very, very important to know what’s not in the soil that you’re growing your food in, so that you’re not having the pesticides and the herbicides on your food. Most people that I find aren’t really aware that the food in the grocery stores are very toxic, just like the cleaning supplies and the body care products. There are toxins in them. And they can’t be washed off, peeled off, or soaked off.

So, the most ideal thing to do is to get some good, clean soil. And if you get some good organic soil, then you know that it’s not going to have herbicides and pesticides in it.

And then, when you’re feeding your plants properly—I think that’s number two that you were going to talk about…

DEBRA: Well, no. But we could talk about this as part of number one. We’re going to talk about the pesticides, minerals and GMO’s.

JAI MCFALL: Okay, good. Yeah. Debra, you have already posted some things that I’ve sent you. And you’ll tell them how to find those, right?

DEBRA: Right! Yes.

JAI MCFALL: Yes. So, I’ve already sent out the document from 1936 on what the government says about the soil lacking minerals. You could read that there. But because the minerals are not in the soil…

DEBRA: But let’s talk about it. Let’s talk about each one of these because, actually, those documents aren’t up yet. I did post the pictures, but these documents are not up yet. So let’s go ahead and talk about them.

JAI MCFALL: Oh, okay. In 1936, the government released a document that says the soil is badly depleted of minerals< and that the food that we’re eating coming from that soil is starving us no matter how much we eat. And it can’t be remedied until the soil is brought back into proper mineral balance.

Now, that enough is scary. But then they go on to say lacking vitamins, the system can make use of minerals; but lacking minerals, vitamins are useless.

So, if we’re eating food out of soil that has no minerals, the minerals are not going to be in the food. And because every function of our body depends on having minerals, then our bodies are not going to be functioning properly.

So, we really do need to be feeding our plants minerals with all the minerals that should be in the soil which is 90 or 91 or 92 minerals.

DEBRA: Yeah. Now, how much of supermarket produce is grown on mineralized soil?

JAI MCFALL: I think zero.

DEBRA: I think zero too. This is just so incredibly important. I think that this document, this statement that you’ve just made is so powerful. I just want to say something again. Lacking vitamins, the system can make use of minerals; lacking minerals, the vitamins are useless. So if we don’t have minerals, all the vitamins that are in our food, our body can’t use.

JAI MCFALL: Right! And if we’re buying vitamins, we’re wasting our money. We need to get those minerals into our bodies.

DEBRA: Right! So, what about if people take mineral supplements? What’s the difference between taking a mineral supplement versus having minerals from your food?

JAI MCFALL: Well, mineral supplements are going to be man-made. So we don’t know where those things come from now.

I’ve seen this on the internet two or three different times, that if you take cornflakes and you roll them out with a rolling pin in a plastic bag, and then you take a magnet and run it along, you will find iron attaching to the magnet. Well, that iron is not absorbable. That’s not what we’re supposed to be putting into our bodies.

DEBRA: So again, what happens when it goes through a plant?

JAI MCFALL: When it goes through a plant, the plant actually—let me back up just a little bit. When there’s minerals in the soil and microorganisms in the soil, then those microorganisms actually help the plant take up and utilize the minerals and taken it into their cells. But as the microorganisms help make it bioavailable to the plant, and then those minerals in the plant are bioavailable for us, we can take them up and use them.

If it’s a man-made product with different kinds of minerals in it, many of them aren’t even bioavailable. I have talked with people who have seen what comes out of the portapotties. And most of the time, it’s filled with all these different vitamin and mineral tablets that people take. They just go right through. They’re not even broken down and absorbed.

DEBRA: Well, I think that part of that has to do with our own internal microorganisms, that our guts are not breaking these things down or digesting our foods or things like that. But that’s a whole different question.

JAI MCFALL: Yeah, it certainly is. But when people are eating fresh foods right out of the garden, you should be getting those microorganisms from the food.

DEBRA: Yes. Yes, yes.

So, we’ve established that pesticides, you don’t want to have toxic pesticides in your food. And there’s a lot of pesticides in supermarket food, so much so that the Environmental Working Group puts out a list of…

JAI MCFALL: The Dirty Dozen.

DEBRA: They have the Dirty Dozen list. These are the ones that have the most pesticides. Tell us what those are.

JAI MCFALL: Number one is apples. It used to be that an apple a day would keep the doctor away. But now, apples are number one. They have between 47 and 67 toxins on them that can’t be washed off, peeled off, or soaked off.

And then, number two is celery, then peaches, strawberries, domestic blueberries, nectarines, bell peppers. And then, they scrunched spinach, kale and collard greens together, cherries, potatoes, imported grapes and lettuce. Those are things that we all eat regularly because we love them so much.

DEBRA: Yes, yes. And we’re getting a very good dose of pesticides each time we eat them if we’re not eating organic.

We need to go to break again. But we’ll be right back. We’ll talk more about how we can get good, mineralized, healthy, wholesome, pure foods in our own backyards.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. My guest today is Jai McFall. We’re talking about organic gardening.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Jai McFall from Organic Living for All. That’s OrganicLIvingforAll.com. She’s my local organic nursery where I buy things for my garden.

And Jai, we didn’t get to talk about GMO’s. So let’s just talk about that for a minute as another reason why we should be having control over what we grow and what kinds of foods we eat.

JAI MCFALL: Yes, that’s very important because so many things in the laboratory are changed into something different that our bodies cannot digest. It’s not native to the planet, and so our bodies will actually keep producing more and more acids to try to digest it which ends up causing candida and many other problems.

People who really want to look into that should look up animal studies on GMO animals and really understand how toxic and poisonous they are and dangerous for us. But the thing is when you grow your own food, you just want to make sure that the plants and the seeds that you’re growing are organic, non-GMO and/or heirloom if possible. An heirloom just means that these were seeds that are originally from like the 1800. And so they’re safe. They haven’t been changed by men.

And so, it’s really important to prepare your soil well and to get these safe plants so that you can eat healthy food and digest it.

DEBRA: I want to ask you a question about seeds and GMO seeds versus heirloom seeds. I’ve done some studying on this myself.

In California, one of the big heroes—because I grew up in California, in Northern California—one of the big heroes in Northern California is Luther Burbank. I’ve mentioned his name to a number of people, and they have no idea who he is, but I’m sure you know who he is.

JAI MCFALL: Yeah.

DEBRA: And what Luther Burbank was famous for was for coming up with new types, new varieties of foods that were more hardy and things like that. And the way he did it was that he did it in a way that I think has been going on for millennia which is that you look at the plants that are the strongest and are producing the best food, and then you save the seeds from those.

And the ones that are weak and producing deformed foods, you don’t save those seeds. And so, you just keep planting them, and you just keep concentrating the strengths.

And so, man can have his hand in guiding the evolution of plants. But what’s different about GMO is that it’s not just choosing amongst from one plant to the next in order to continue that line. It’s actually going in and changing the genetic structure, taking things like genes from fish and putting them into tomatoes. This is all highly technological and not something—

I mean, when Luther Burbank chose the seeds from one tomato instead of another, he then planted them and allowed nature to then do what nature would do with it. And that is very different from going into a laboratory and saying, “We’re going to swap out genes here.”

And then, if you’re taking that material that has been genetically modified, this mutant material, and you put it inside your own body, what do you think it’s going to do to the DNA in your body? It’s a bad, bad, bad idea.

But let’s talk about container gardening.

JAI MCFALL: Okay. Especially here in Florida, we use a lot of container gardening because we live on a giant sand dune.

DEBRA: That’s right.

JAI MCFALL: There really isn’t any soil. So to amend the soil enough to make it doable is a lot of work.

So, I do build a lot of raised beds and encourage people to grow in pots. But you can’t grow everything in pots. You can’t grow like a peach tree or an avocado tree. But you can grow all your vegetables and your herbs—and some trees. There are some trees that are very successful like a Meyer lemon tree or a moringa. Now, many people don’t know what moringa is.

DEBRA: Tell us about moringa.

JAI MCFALL: Moringa, if you go on the Internet and put “miracle three” in, that’s what will come up, the moringa tree. It’s native to Africa and Asia. Every part of the tree is edible. They claim it will cure everything because it has a deep tap root that goes down and digs up minerals. Every part of the tree is edible.

Its leaves have a peppery flavor, so they’re delicious in salads. You can use them just like you would spinach. You can put them in scrambled eggs, stir fries, any way you would use spinach. You can eat the flowers raw or stockades. And people claim it tastes like mushrooms. I don’t get that, but that’s fine. And then it make seed pods. You can eat the seed pods when they’re young just like you would ochre or green beans. If you let it get bigger, you can pop out the beans and cook them. And they do have that peppery kind of horseradishy flavor. And I’ve been told that when they get very big, you can actually dry them and grind them up for flour.

DEBRA: Wow!

JAI MCFALL: I know a woman who all she specializes in is moringa. And she makes all kinds of products out of it. And she tells us how people who are diabetic, if they start eating the beans from it, it will stabilize the blood sugar and keep it under a hundred.

So, it really does have some miraculous properties that help people take control of their health. And it’s a simple tree to grow. It can be grown in pots here in Florida. In the north, you just bring it in. You just keep chopping it back and eating it. And it tastes phenomenal! It’s a phenomenal plant.

DEBRA: See, this is something that anybody who has any outdoor space at all—I mean, you don’t have to have a big garden to do this. It’s just a plant that grows easily in a pot and can have incredible health benefits. And this is something that more people should know about and more people should be doing.

JAI MCFALL: Exactly! And I know, a lot of times, people say, “I can’t grow anything because all I have is a small little patio.” If you have 2 ft. x 2 ft., you can grow vertical gardens.

DEBRA: Tell us about vertical gardens. I love vertical gardens.

JAI MCFALL: Yes, they’re very cool! There are lots of different ways to grow vertically.

DEBRA: Well, we need to go to break, so you can tell us about it after the break. This is going by so fast.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And we’re talking about gardening in small spaces organically with Jai McFall, owner of Organic Living for All. That’s at OrganicLivingforAll.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Jai McFall. She’s the owner of Organic Living for All organic nursery. And that’s at OrganicLivingforAll.com.

Jai, we were about to start talking about vertical gardening. So tell us about that.

JAI MCFALL: Well, we sell a product that you just stack these levels on top of each other. Each level will grow four plants. And you can go as high as you want to. And you just put in good, clean organic soil, the minerals, the microorganisms. And it’s phenomenal! You can go 20 to 25 plants in one 2 ft. x 2 ft. area. It’s quite amazing.

DEBRA: So, to me, when you say stack, I think of boxes. And so I’m having trouble visualizing this. Can you describe it?

JAI MCFALL: Well, it’s like four circles attached to a middle section.

DEBRA: Oh, I see.

JAI MCFALL: And then, you stack them on top of each other so that they’re alternating on where they are. So, on one level, they’ll be north, south, east, and west. And then, the next level, they’ll be between those.

DEBRA: I see. I think I saw that at your nursery. I was just thinking of it.

JAI MCFALL: Yeah, yeah.

DEBRA: I just wasn’t thinking of it.

JAI MCFALL: And so, in this little, teeny bit of space, you can grow quite a few plants.

And the thing that I always tell people if they’re just starting out is to start small. Go a few herbs that you love, add some flowers for butterflies, add some vegetable plants. And there’s so many different kinds of materials you can use. You can go out and buy big, huge, expensive pots. I’ve seen people growing them in five gallon pales, 2-liter soda bottles.

DEBRA: I grow things in wash tubs.

JAI MCFALL: Well, our town just got a new recycle bin where we now have the great, big bins that you put out by the road.

They’re telling people that the old boxes, because they have holes in the bottom, just keep them. Don’t try to turn them back in.

And use them to plant in.

DEBRA: Yeah, you really can plant in anything. And I know, coming from California, I had a lot of soil. And so I could just go out in my backyard and plant anything, and it would grow.

And oh, I’d just have to say going back to where you were talking about how delicious food is, some of my best food memories are foods not that I ate in fancy restaurants, but food that I got out of the garden. And I was just thinking about, one year, I grew potatoes. I took these little potatoes about the size of golf balls out of the ground, and I was also growing leaks right next to them, I went inside and I boiled the potatoes. I steamed, and then I sautéed the leaks in butter. I ate those potatoes and leaks. And that was one of the best things I ever ate. It just came to mind when I was talking about planting.

But here, it’s just sand. And it’s very, very difficult. So I actually have a lot of beautiful pots that I’ve collected over the years that I plant in. I’ll have like a pot for parsley. I have a lot of herbs right outside my garden door. I have a pot for parsley. I plant tomatoes in pots and things like that. And you can move them around as you need to and find their ideal spot.

Another thing I just wanted to say about vertical gardening is that, in addition to things like you’ve described, you can also just plant—like put a trellis in a pot and be growing up rather than be growing sideways. And I’ve seen gorgeous pictures of walls of buildings where pots have been attached to the walls or or planter boxes just up and down the walls. You could grow a lot of food just on the side wall of your house if you have the right amount of sunlight and things like that.

And then, we have espalier trees, those all over the side of a house. And there’s just a lot of ways to grow in small spaces that people don’t even think of.

JAI MCFALL: Yes. And I really want to encourage people to start. It doesn’t matter how big you start or how small.

DEBRA: Just start something.

JAI MCFALL: Just start. Start growing food. Once you start eating fresh foods from your garden with the minerals in it, you’ll be shocked at how delicious they taste.

I go out my garden every day and eat out of it. I love it because you can’t get it fresher or you can’t get it more nutritious or more flavorful. So anybody who wants to get our products, we do ship them. And I recommend that you try them and see the difference in flavors.

Now, you’ve tried them, Debra. What do you think about them?

DEBRA: I think that the foods that are grown with your products taste amazingly different. Jai has some products that she’s put together. It’s all organic. And I want you to tell about them after I tell how great it tastes.

The thing is that I’ve put these in—I bought all her products and I put them in my raised beds. And it made a huge difference on how the plants grow and how the food tastes because it has to do with adding minerals which changes the flavor and improves the flavor of the food. You go ahead and talk about them.

JAI MCFALL: Okay. Well, minerals are actually elements essential for life. They’re essential. We can’t do without them. And it’s for all life. And minerals are also what gives food the flavor.

So, once you actually build up your soil, you want to add the minerals into the soil as well as all the families of all the microorganisms that should be in the soil. Then you create this living community where the worms and the insects and the plants and the microorganisms all work together in symbiosis. You don’t get bugs, you don’t get diseases. You get nutrient-dense food that tastes phenomenal!

DEBRA: It does. It’s phenomenal.

JAI MCFALL: Yeah. When people come over, and I let them taste food out of my garden, they go, “I never knew there were so many flavors. And they’re so unique and so wonderful,” because that’s what you get. And then, you combine all of these flavors into salad.

Remember those wraps I brought to your party last year?

DEBRA: Absolutely! You know what? I need to put those up on my food blog now that I have my food blog started. What she did was she took me around her garden, and we picked leaves off of different plants. And I have pictures of all of them. And then, they all got wrapped up into this wrap. What did you put? It’s been a while.

JAI MCFALL: It was the leaf from an edible hibiscus that tastes like lemon.

DEBRA: That was the biggest one, yeah. It’s just a beautiful, gorgeous, purple leaf.

And then, in the middle, there was pesto or something—I don’t remember exactly, parmesan cheese I think?

JAI MCFALL: Yeah, I think some pesto that I made fresh from the garden as well, as well as other fresh herbs.

DEBRA: And what we did was we just kind of wrapped up—she laid out all these leaves from the largest ones to smallest ones, and then just kind of wrapped it up. And it was so delicious. It was unlike anything that you’ve ever tasted because these are all plants that are not sold in the grocery store. And yet, they’re perfectly edible in our environment. They’re right here growing where we live.

There’s just so many things you can do—so, so many things that you can do.

I know, again, in Northern California, there was a very famous restaurant called Chez Panisse. And what Chez Panisse did before they became famous—and I think this is what made them famous—is that instead of going out and going wherever restaurant supply people get their food, they actually were sending out what they called foragers to go out in the community and get food that people were growing in their backyards. They were talking to farmers and saying, “Would you grow food in this particular way and these kinds of different varieties?”

And the food there was incredible. It’s like something that you’ve never eaten before because it’s not the same old, same old that you find in the supermarket. Eating at Chez Panisse really changed my whole idea of what food could be. It’s just a different experience when you start seeing that not all food needs to come from the grocery store.

JAI MCFALL: Exactly!

DEBRA: It’s that simple. Your whole food world changes.

JAI MCFALL: So, I invite people if they do have questions to contact me either through OrganicLivingforAll.com. Or my email address is jai@OrganicLivingforAll.com. Or they can call me. My phone number is on your website.

I would really like to just say, get started. Try our products. See how amazing it can be. Our business is growing. And we invite you to grow with us.

DEBRA: Thank you. Thank you so much for being here. I really appreciate all the work that you’re doing—all the work that you’re doing for us locally here and helping us know what are the local varieties we can grow here, but also what you’re doing globally in establishing easy ways for people to grow their own food.

My ideal vision would be for everybody to be growing food in their backyards or on their canopies or wherever it is. Wherever you live, there’s a way that you can grow food. It’s a matter of each of us learning what that is, just starting small.

So, this is Toxic Free Talk Radio. You can go to ToxicFreeTalkRadio.com and find out more about our guests that are coming up and all the guests that I’ve had in the past.

The point of this show really is that I’m interviewing people who are out there in the world, making the world less toxic and more toxic-free and are doing all these different things. And every day, Monday through Friday, at 12 noon Eastern, you can tune in and find out what’s going on in the world, all these wonderful things that people are doing from the viewpoint of wanting to be less toxic and wanting to be more healthy.

And that’s what this show is about. I have more than a hundred shows in the archives that you can listen to 24 hours a day, 7 days a week. And it’s ToxicFreeTalkRadio.com. I’m Debra Lynn Dadd.

Air Scrubber Plus

Question from Becky

Has anyone heard anything good or bad about that Air Scrubber Plus for your HVAC system that cleans the air of bacteria, viruses, gases, air particles, odors. Uses hydroxyation, ionization and UV. Has been tested by 2 universities. Cells need to be replaced every 3 years. Was developed by NASA initially. Can be had with or without ozone. Passes California emissions test. Has Stayseal certification., et

Debra’s Answer

It appears that the technology would result in all the claims they make.

Whether or not this is a good unit for you depends on what you are wanting to remove from the air.

They also say it sends out something into the air and it’s not very clear what that is. I would want to check that out before making a recommendation. So this would require a chat with the company for more information.

Anyone have any experience with this unit?

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Designing Your Home, Garden, and Life with Permaculture

My guest today is Koreen Brennan, sustainable living consultant, permaculture designer and educator. We’ll be talking about how anyone can apply basic Permaculture principles to create a toxic-free life. Permaculture is a regenerative design practice that works on the principles of natural law – by reflecting the efficient and prolific way that nature works, it is possible to create abundance for all living things within our own systems. Permaculture design provides a route by which people can create healthy self-reliance with home-grown, nutritious food, clean energy, and renewable, organic products. Koreen has taught permaculture at Tuskegee University, Gulf Coast University, Univ of Southern Florida, Miami, Los Angeles, Tampa, Pine Ridge Lakota reservation, Haiti, Cuba, and elsewhere. She is a popular speaker and has shared her knowledge of permaculture through hundreds of speeches and lectures. She has helped many people create healthy and easy to care for gardens in their yards, community spaces or small farms, and founded edible landscaping nurseries in Los Angeles, and in Clearwater, Florida. ww.growpermaculture.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Designing Your Home, Garden and Life with Permaculture

Host: Debra Lynn Dadd
Guest: Koreen Brennan

Date of Broadcast: January 27, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. And I do this show because there are so many toxic things out in the world, but it’s not 100% toxic. There are so many things that we can do to remove toxic chemicals from our lives, from our workplaces, from our schools, from our bodies, from our homes—there are so many things.

And that’s why I do this every day, five days a week, at 12 noon, eastern, so that we can talk to people who have solutions about how you can have a toxic-free life.

It’s Monday, January 27, 2014, and I’m here in Clearwater, Florida, where it’s 70-degrees. It’s been cold here, and it’s going to be cold again. But it’s 70-degrees right now.

And today, we’re going to be thinking completely outside the box, or just talking outside the box of the industrial life that we live in, that is determined by our industrial processes and industry—industry, I guess, is a good word, because we’re going to be talking about permaculture, which is based in nature, and how nature works.

And so it’s a whole different way about thinking about things, and there’s nothing toxic about it. And by understanding these principles, we can apply them in our daily life, to have a less toxic life, and find out how to do things without using toxic chemicals.

My guest today is Koreen Brennan. She is a sustainable living consult, permaculture designer and educator. And she actually lives right down the street from me, I think. I actually haven’t been to her house, but I know she lives in Clearwater.

Hi, Koreen.

KOREEN BRENNAN: Hi. How are you?

DEBRA: I’m fine. How are you?

KOREEN BRENNAN: I’m good. It’s warm.

DEBRA: Do you live nearby me? You used to live nearby me, but I don’t know where you live now.

KOREEN BRENNAN: I think I don’t live too far actually.

DEBRA: Yes, I think so too.

Well, Happy Monday. Welcome to the show. So first, why don’t you tell us—let’s start out with your story about how you became interested in permaculture—how you found it, what made you interested in it, and why you decided to make it your life’s work.

KOREEN BRENNAN: Well, I’ve always been interested in the environment, nature, and gardening. And also, I’ve been interested in advocating for human rights and social justice issues. And I’ve worked in those areas, and I’ve felt like I was hitting up against a wall in a number of those areas. I felt like we can only get so far, and there were problems that we couldn’t really address.

When I first heard about permaculture, it seems to address a lot of these problems really simply, and really elegantly. I got very excited about it because it seemed to open up a door to a lot of situations that could be improved.

DEBRA: I’ve had other permaculturists on—Paul Wheaton and Diane Dirks. But we’ve always talked about specific subjects.

We haven’t talked about permaculture in general.

I know one of the things that we should just say right off the top is that there are three basic concepts that permaculture runs on, and those are care for the earth, care for people, and share the surplus. But beyond that, there are a lot of different principles. And it was developed in Australia by a man named Bill Mollison.

Why don’t you tell us a little bit about his experience—how did he come up with permaculture, and what it’s based on, and what are just some basic ideas?

KOREEN BRENNAN: Well, Bill is a really brilliant individual. I think he was looking for a solution to agriculture originally, and he was looking at—well, if really want to make something sustainable, what should we look at?

So he started thinking about indigenous people who have been growing food in the same areas for hundreds of thousands of years. And he decided to look at what they were doing.

Some of what they were doing is quite amazing. It’s a lost technology as far as—we’re concerned with our modern agriculture practices. He’s also a scientist. He’s got a science background. So he brought modern technology together with this ancient technology of people who have been living sustainably for many, many years and with no toxins as well.

And he put this practice together that is called permaculture.

DEBRA: I remember when I first heard about permaculture, I was—let’s see. How many years ago was this now? 15 or 20?

And I was living in the San Francisco Bay Area, and I met some other people, some people I know who were just learning about permaculture.

And I was actually one of the co-founders of the first permaculture group in the San Francisco Bay Area. My whole group came to my yard, and we applied as best we could different permaculture principles. And so this is something that I know something about.

And I don’t know as much as you know, Koreen, because you studied it much more than I do. But I think that we should say that what started from being an interest in agriculture has spread into other aspects of life.

So tell us about the extended version of permaculture.

KOREEN BRENNAN: You did some great stuff. You told me earlier about some of the things you’ve been doing. It’s really interesting. I hope you’ll talk a little bit about that.

DEBRA: I will.

KOREEN BRENNAN: Permanent agriculture became permaculture, and as the practice evolves and continues, some people started realizing that permanent agriculture—actually, the same principles applied to all of life, to all human existence and human structure.

So permaculture now is short for permanent culture. And it applies to the […] environment, to energy and technology, to education, to finance and to community. And these principles are based on natural law or how nature works. There’s a lot of observation that goes on in permaculture. It’s a really core part of it—let’s observe what our gardens are doing, and what’s the nature world is doing.

And let’s go with that energy, instead of fighting it, which is how a lot of our modern structures are set up. We really fight the natural energies that are freely given to us instead of working with them. And that’s one of the most exciting things about permaculture is to look into how these energies are operating, the beauty of it, and the abundance that’s created by the natural world, and to harness that or work within it, instead of trying to pound it into the ground or destroy it.

DEBRA: Well, give us just one example of that.

KOREEN BRENNAN: In my garden, which is a very practical example, I live in Florida, and we have sand for soil, and we have a lot of fungus and other problems here that people consider problems because it’s hard to grow tomatoes and lettuce here. They don’t naturally grow here.

So rather than grow tomatoes and lettuce in the summer time, which are likely to die, in Florida, I look for plants that love to grow in the summer time in Florida, and I’ll grow those. And instead of working hard to keep the plants alive, I just plant them and walk away, and we go out and harvest daily out of a truly abundant garden.

The plants are delicious. They are actually more nutritious than a lot of the plants we’re used to. And they taste very similar.

You can [inaudible 08:43]. It tastes like plants that we’re familiar with, or foods that we’re familiar with.

So that’s one example.

DEBRA: Some other examples would be things like using wind energy or solar energy where it’s just there. It’s already there.

Here in Florida, particularly, this is the environment Koreen and I are both familiar with, although we’ve both lived in other places.

But we get breezes coming in off the Gulf all the time, in the particular place where we live. And so that’s free and abundant. It can be used to power things, and why should we be digging up coal and petroleum out of the ground when we could be powering things with something that’s free and abundant?

And so that’s just one of the principles of permaculture that gets applied. And we’ll talk about more after this.

You’re listening to Toxic Free Talk Radio. I’m Derba Lynn Dadd, and my guest today is Koreen Brennan. We’re talking about permaculture.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Koreen Brennan. She’s a sustainable living consultant, permaculture designer and educator. Her website is GrowPermaculture.com.

And right on her homepage, she’s got this little video called “Permaculture Principle at Work.” She didn’t make this, but it’s on her website. And if you just click on that, it’s 7 minutes, 43 seconds, and it tells you all the basics of permaculture and shows you some permaculture design things.

One of the things that I want to say about permaculture is that it took me a long time to grasp what would be a simple definition of permaculture because it seems to encompass so many different things. And when I first started asking myself 30 years ago—well, if we were to live in harmony with nature, what would that look like?

I found that it really, in order to answer that question, you have to step outside of industrial, that there really is this big world of nature, and then the whole industrial world is a subset of that. And when you step out of this little subset, and you go out into this big world of nature, you find that there are laws that apply to all living things, including us human beings.

And it’s not like we’re separate from the rest of life, we are as much a part of life as a tree, or a bird, or any of those things.

And I found that I really not only needed to think differently, but I needed to have a whole different set of skills. For example, I prepare most of my food from fresh raw ingredients. I hardly buy anything that’s processed. And right now, I’m making chicken stock, but it’s so much better than canned chicken stock.

I bought two organic chickens. I roasted them. I ate part of it for dinner. I have chicken already cooked for the rest of the week.

And today, I’m taking all those bones, and I’m letting them simmer on the stove all day long.

Not only does it gives me chicken soup, but it gives me all these nutrients and minerals and all these health-giving properties that come from homemade chicken soup, not store-bought chicken soup.

And I would say that’s as much a part of permaculture as other parts of permaculture. Wouldn’t you agree with that? Do you agree with that?

KOREEN BRENNAN: I’m sorry?

DEBRA: Do you agree with the—

KOREEN BRENNAN: Oh, yes.

DEBRA: That learning how to prepare food is part of permaculture.

KOREEN BRENNAN: Yes. Permaculture is a very pleasurable way to live—using permaculture in your life. I do the same thing. I have fresh food in my garden. And when I go out and harvest it, it takes me less time than it takes me to go to the grocery store.

DEBRA: Yes, it does.

KOREEN BRENNAN: And I, again, watch the butterflies on the flowers, and the birds singing. It’s very beautiful.

One thing I also like about permaculture is we incorporate a lot of aesthetics into our designs. It really is a design methodology, and that’s important to understand. That’s one of the most exciting aspects to me. It really changed my worldview. I became a designer.

Before, I never thought of myself as a designer, but I really was. And I think we all are designers. We’re designing our lives, we’re designing the relationships, we’re designing our future. And we don’t always think about it.

Well, permaculture gives you some tools to think about how you want to design your life. And it gives you some tools to open doors that you might not have thought were open to you. One thing that we do is we use resources that are around us to improve our lives.

So when we design an improvement somewhere, we look at what is available that’s right in my environment that I could use.

DEBRA: I just love that principle. These concepts are so practical, and they’re so common sense. And they’re easy to remember. I learned that from school when I first learned about permaculture almost 20 years ago. And even now, today, it’s become part of me.

It’s not like I am sitting here saying, well, I need to do something, so let me go dig up a permaculture principle.

It’s that when I look—when I say I need this material, or I need to do this, first, I look around just right where I am. I don’t go look at the store. I don’t say, “I have to go to the store and buy something.”

I say, “Well, let me just look around and see what I can use that I already have in my environment.” And my environment includes—I have a very small lot where my house is. But I have a little backyard and a little front yard.

So it includes some natural resources but everything in your home is part of your environment. And so just as you might go look for some material out in nature, you might already have what it is you need right in your home—something that can be re-used in a different way or made into something else.

It’s just that principle of looking around you and seeing how close to where you are can you get what it is that you need.

KOREEN BRENNAN: And it’s a very creative process. It helps you really look at the world in a different way. And that way is a way of abundance.

DEBRA: It is.

KOREEN BRENNAN: It’s the best of all worlds in a lot of ways because you’re taking care of yourself, you’re healing the environment, you’re able to improve your community. It’s definitely a win/win type of process.

DEBRA: Well, we’re going to go to break in just a few seconds, but when we come back, I want us to talk about abundance because I really find that nature and permaculture because it’s working with nature as nature, is all about abundance. It’s all about doing things so that there continues to be regeneration, as opposed to our industrial culture, which is based on oil and fossil fuels, and on things that are in limited supply. Permaculture is based on unlimited supply.

So we’ll talk when come back a little bit about how permaculture does that. I think it’s a different way of thinking about it.

Actually, we do have a few more seconds than I thought we had. So let’s start talking about it, and then we’ll go to break. I’ll interrupt you.

KOREEN BRENNAN: When we design a system, we look for how we can heal it, and how we can make it even more abundant. And also, we think in terms of seven generations ahead. So how can we have a garden that’s going to feed us abundantly, but also, will feed our children, our grandchildren, and their grandchildren.

When you set up a system like that, it becomes much easier to care for because it regenerates itself.

DEBRA: And we’ll hear more about it after the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Koreen Brennan. Her website is GrowPermaculture.com, and we’ll be right back.

= COMMERCIAL BREAK =
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Koreen Brennan, and we’re talking about permaculture. Her website is GrowPermaculture.com, and there’s a lot of information on permaculture there.

I mentioned earlier that she has a little introductory video there that’s only seven minutes, and it will you all about the details if you want to learn more.

Koreen, so before the break, we were talking about abundance. I want you to tell us about food forests because I think that that is a great example of what we’re talking about.

KOREEN BRENNAN: Yes. In an urban area, we might call them edible forest gardens. And again, we’re working with nature instead of against her, and we’re looking at how does nature keep the forest going?

A forest is one of the most abundant systems and most efficient systems on the planet. It’s far more efficient than anything that humans have developed at this point. And so we look at how can we bring some of those elements into our yard, into our garden, and create a much more abundant situation than we might if we just had rows of lettuce sitting in our backyard.

So we’ll bring in layers of food instead of just a straight line row. We’ll bring in support plants—plants that support other plants.

There’s a plant called the nitrogen fixer, which will actually bring nitrogen from the air, which is like a protein for plants. It’s real necessary nutrient and fix it in the soil to make it available for other plants.

It’s really amazing how nature cooperates so much, and has plants helping each other, and different things in the system helping each other.

DEBRA: In permaculture, what you’re really doing is you’re building a system. You’re not just building a bed.

KOREEN BRENNAN: That’s right.

DEBRA: And one of the things that I think is so beautiful about the concept of food forest is that if you just go to a regular forest, that forest is growing food for everything that’s there. And the animals and the plants, the various plants, and you’ve got the earthworms and everything, at all levels, there’s a lot of food going on in a forest.

And then if you, as a human being, were to go into that forest, and you didn’t have the industrial structure, you could find all kinds of food in the forest. And you could just live off of that forest.

And so if instead of thinking about your backyard as raised beds and rows, and all those things, that if you thought of it as a forest—I actually live in a forest. My house is under some oak trees. And all levels from the ground, growing things on the ground, to having trees that are giving fruits or nuts, it’s everywhere it can be food.

And even using things like—I remember seeing video about food forests, and they were growing specific plants, so that they could then cut the branches and use the leaves in order to build the soil. And that every part of it was about growing something either to eat or to nourish the plants or to nourish the system.

And when I drive down the street and I see all these bags of trimmings that people have put in plastic bags to take them off to dump someplace, so that the garbage people come and pick them up, I just—because all of that greenery should be going back into your backyard to nourish your soil.

KOREEN BRENNAN: Yes. It really is a circular system. And animals play an important role in it as well. The animal waste feeds plants, the plants feed the animals. It’s really a wonderful mutual support system.

And we try to create that in our own way. We bring in birds, beneficial creatures into the system to help us maintain it.

I make lizard houses. I make sure there’s habitat for lizards in my yard because they eat the bugs that eat my plants. We have lizards all through our garden doing my work for me.

DEBRA: Isn’t there a food forest that has been producing food for 2000 years or something?

KOREEN BRENNAN: Yes, there’s one in Morocco that’s 2000 years old. There’s a pretty famous one in Vietnam that’s 300 years old, and the village depends on this forest for its food. And they know every tree in the jungle. They plant them, they choose what are the next trees that are going to grow once an older tree is starting to die.

So it is managed. This is the difference between a regular forest and a food forest or an edible forest garden is—is we do manage it.

In the city, I landscape, so I tend to make it very aesthetic. And I’ll think about those kinds of things as well when I’m designing a food forest.

DEBRA: One of the things that I like to do is go to botanical gardens. And they probably use a lot of pesticides, and it’s a way to manicure those things, but I like going and being in a beautiful garden setting. And I have space in my backyard.

I haven’t had time to do it all yet, to make it be the way I want it to be, but I could just see walking through my garden, and every place I look, I’m growing something that’s edible, or flowers to bring into the house.

I’ve done that kind of gardening before in California. For example, in my garden in California, I had a garden that was down on one level. I had a split-level house, so the garden was down, and then my deck was up about 15 feet.

And every year, we would plant heirloom tomatoes. And we would put fish heads. What else did we put? I don’t remember everything. I remember the fish heads though. But we just dig a hole and put the nutrients in it.

And then we plant these little seeds like you would get in a six-pack or something, these little plants. And by the end of the summer, these tomato plants were climbing up on our deck that’s 15-feet high, and they would just be climbing and curling around on the deck, and coming in the house.

They were just amazing. And we had all the tomatoes we could possibly eat. We only planted six plants.

And we also had—where I lived, I lived out in a rural village at the time, and there was one family that had these wonderful raspberry canes. And everybody ended up getting raspberry canes from this one family. And so you would go around from house to house, and you would see everybody had raspberry canes.

And they were fabulous, and they just bore fruit all summer long. But we all knew exactly where they came from because they came from this one family who was giving everybody raspberry canes.

And that’s abundance. That’s abundance. If everybody’s backyard was like that, we would have no food shortage at all.

KOREEN BRENNAN: Yes, and it’s beautiful. One thing about oak trees—there are a lot of oak trees in Clearwater. A lot of people have a lot of trees in their yard and they think they can’t grow anything because it’s too shady.

Well, there are some wonderful plants that grow in the shade. And again, that’s working with nature, and one of those is turmeric, for instance, which is such a healthy anti-oxidant, healing plant.

DEBRA: We need to go to break. We need to go to break, but we’ll hear more about this when we come back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Koreen Brennan, and we’re talking about permaculture.

= COMMERCIAL BREAK =
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Koreen Brennan. We’re talking about permaculture, and her website is GrowPermaculture.com. My website is ToxicFreeTalkRadio.com, and you can go there and see what other guests are going to be on this week.

And you can also listen to the archives 24/7. We’ve got all the shows, and lots of interesting people saying lots of interesting things. That’s ToxicFreeTalkRadio.com.

So I know one thing I wanted to talk about, Koreen. I wanted to talk about in particular one permaculture principle that I have found very, very useful, and that’s the idea of zones. Do you want to tell us about that?

KOREEN BRENNAN: I’m sorry. I didn’t hear the word?

DEBRA: Zones. Z-O-N-E-S. Zones.

KOREEN BRENNAN: I’m sorry. I’m really having a hard time hearing that word for some reason.

DEBRA: I’ll explain it then. So in permaculture, there is a principle called zones. And what it is, is about looking at how using space appropriately, depending on the distance it is from you, or from the distance it is from whatever the central item is.

And so for example, if you’re doing a garden, and you had a house in the middle or wherever it is located on your property, then you would draw circles around—if you were drawing a picture. You would make circles at various intervals out away from the house.

And you would put, for example, the herb garden next to the kitchen door because you could just then step outside and get your herbs, and put them in whatever it is you’re cooking.

And then further away, you would have gardens that you didn’t go to, or need to go to as frequently, but would still be close by because of harvesting. And then you might have the back 40, where you’re doing something that you don’t need to reach very often.

And I found that to be really important as I started gardening because I found that I didn’t want to walk all the way to the other side of the house in order to do something that I wanted to have things. And even in my house here in Florida, my entire edible garden part where I’m growing food, lettuce and things like that, it’s all on the side of my house that goes right outside the kitchen door, so that I don’t have to walk over to the other side.

And I actually have this wonderful south wall where I could be exfoliating trees, fruit trees or something on this wall. And yet, I don’t do it because it’s so far away from me to walk that I would need to, in order to apply this, I would need to put a door on that side of the house. And then that area would be accessible.

Not that I couldn’t walk all the way over there, but zones, they keep everything as close to you as possible.

And so I apply that inside my house too. In the kitchen, my knife is always right next to my cutting board. I don’t even put it in the drawer. I just leave it sitting on the cutting board, so whenever I want to chop something, my knife is right there.

And in my office, I actually intentionally said, “I’m going to use zones.” And I put on my desk only the things that I’m using immediately like pens, pencils and scissors. And I have a drawer next to my desk where I put things like my stapler and things because I’m not using a stapler as often as I use a pen, for example. But it’s right there when I need it.

And then storing the copy paper is way off on the other side of the house because it’s something that I don’t need to be using on an immediate basis.

And I just think that that’s just an example of one of the principles that’s so elegant and so applicable everywhere. It just is, that you just decide where is the central point.

Like I’m sitting at my desk, and it’s like, what do I need to have within arm’s reach, and what do I not need to have that I could get up and get it whenever I need it, like once a month or whatever. That once a month thing doesn’t belong on your desk. It belongs in a closet somewhere.

And when you start thinking about it in that way, it’s a wonderful way to organize all the stuff in your house.

KOREEN BRENNAN: Yes. So much of permaculture is so practical, and it’s common sense. Once you hear it, it’s, “Of course, I knew that.”

DEBRA: Yes, it’s so obvious. Everything about permaculture is like this. And that’s one of the things that I love.

KOREEN BRENNAN: One of the things I love about zones is the zone 5 which is the natural world. That’s a really special zone for permaculturists because that zone we leave alone. And in a small yard, it’s not really practical to have a wild area in your yard. But I usually try. I’ll have a little corner or something where I just let it go and let it do whatever it wants.

And that’s my classroom. That’s where I go to watch what nature is doing in my yard and my ecosystem. And I learn from nature. I learn what she likes, what she doesn’t like, what does well in that area. Sometimes I’ll plant seeds in it, in an area, and just let them go, especially when I’m in a new area.

And this is fun. People, sometimes they feel like they have to follow the rulebook and garden just like it says, and be successful the first year.

I don’t want to approach it that way. I will always have an experimental area where I’m throwing seeds in, and I learn from how they do—which ones do great, which ones struggle. And again, working with nature, and looking for what [inaudible 32:09].

DEBRA: Yes, exactly. Well, I think that having that zone 5 of just the natural world out there as a general life principle, I think it’s very important because then it puts you in a context, and that you’re able as a human being to say, “I do live in this ecosystem, and this part I get to be part of, and that part, I need to make sure continues to be there just in its wild state.”

And if that were a part of planning, community planning is where we can leave nature alone, instead of how we’re going to use all the possible space, our world would look entirely different. It’s just having that consideration, having that awareness that nature even exists at all, and that it has value, is something that I’m seeing is there’s more awareness of that, but there needs to be more.

Our world still runs on industrial assumptions. And those industrial assumptions are not the same assumptions as nature. And permaculture gives us a tool where we can design according to principles, how we live our lives, and how we organize things, and what we can do to create abundance.

And I just think that that’s an incredible, wonderful thing.

KOREEN BRENNAN: Yes. I love it when I get city planners, designers, and urban planners into my classes, and they have that planning background and the design background. And when they get these principles, it’s just a worldview, sometimes remarkably.

And that’s just exciting because they want solutions. They’re struggling. They’re hitting against walls at this point of running out of resources, and money, and et cetera. So permaculture is a solution for everybody. It can used on scales, in large projects or small projects.

I’m looking at my window right now, my leaves growing in my backyard. This is something I just wanted to mention. I leave my Spanish needles growing next to my house, and they’re full of bees right now and butterflies. They’re beautiful white daisy-like flowers, and there are very ubiquitous weeds in our area.

DEBRA: I have those in my yard too.

KOREEN BRENNAN: It’s also completely edible. And it’s a medicinal plant. It’s more nutritious than lettuce, and it’s really good. I cook it like a green. I put it in my salad. It has a little bit of bitterness as it gets old, bigger. But when you eat the young plants, they’re delicious.

And they respond well. You can mow them, and they’ll come right back up. And the bees just cover them. They’re just in heaven.

So I don’t always weed. I leave the lamb’s quarter in the garden and the amaranths. These plants have more nutrition than the stuff that you struggle to grow and you have to take care of so far. They love it. You don’t have to do anything to get them to grow abundantly.

DEBRA: That’s so wonderful. It just seems harmonious to me that life should just flow like that. And it’s just that in this culture, we don’t have the information and the background and the traditions to do that because everybody that has been born, who is alive today, hasn’t grown up with that. We were all taught to live in an industrial world.

And in order to not do that, we need to break out of it, and have more information to think of things in a different way.

And I know I came from that, so if I can change how I think, I think everybody can change how they think, and especially since it’s such a beautiful and harmonious way of thinking. And once you start applying it and seeing those results, it just is a wonderful thing.

KOREEN BRENNAN: That’s a really nice way of saying it. Very nicely. It really is. Most people are attracted once they realize what they’re missing, and what they forgot about. You want to be a part of nature. You feel good when you’re in the woods.

There’s energy there [inaudible 36:44].

There’s nothing more pleasurable than picking something fresh out of your yard and eating it. It’s got all of the life force, and all the enzymes, and all the really super healthy things in it that helps you detox and heal yourself.

DEBRA: Thank you so much for being on the show today, Koreen. We’re coming up to the end of our time. Again, her website is GrowPermaculture.com. and I think we’ve all learned a lot. Thanks for being with us.

KOREEN BRENNAN: Thank you, Debra. Thank you.

DEBRA: You’re welcome. You’re welcome. That’s it for our time. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and you can go to ToxicFreeTalkRadio.com to find out more.

Putting Real Food First: How The Paleo Diet Can Help Your Body Detox, Lose Weight, Balance Blood Sugar, and a Whole Lot More

My guest today is Dr. Kellyann Petrucci, author of five books on the Paleo Diet, and creator of The 30-Day Reset Diet, an easy-to-follow, delicious plan that will detox and transform your body. We’ll be talking about how the food you eat can make your body healthy or sick, and how you can change your body condition dramatically in just 30 days. She’s a board-certified naturopathic physician, board-certified chiropractic physician, certified nutrition consultant, certified in biological medicine, certified in Chinese medicine, and certified in First Line Therapy, a program designed to help practitioners teach patients to reach genetic potential through nutrition. She’s written five books on various aspects of the Paleo diet. She publishes several websites and even delivers paleo food to your door. www.drkellyann.com, www.livingpaleofoods.com, www.superkidswellness.com

                                         

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Putting Real Food First: How the Paleo Diet Can Help Your Body Detox, Lose Weight, Balance Blood Sugar and a Whole Lot More

Host: Debra Lynn Dadd
Guest: Dr. Kellyann Petrucci

Date of Broadcast: January 23, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

It is a toxic world out there. There are lots of toxic chemicals in the food we eat, the water we drink, consumer products in our homes, in our bodies, in our schools, in our workplaces. It seems like every place we go, everything that we touch might be toxic and it’s in the news every day.

But there are many, many things that you can do to make your life toxic-free, remove toxic chemicals from your home, from your body and that’s what we talk about on this show. And today, we’re going to talk about toxic foods, and how you can get the residuals of those toxic foods out of your body in 30 days.

My guest is Dr. Kellyann Petrucci. She’s the author of five books on the Paleo diet and creator of the 30-Day Reset, an easy to follow, delicious plan that will detox and transform your body.

Now, get this. Listen to all these. She’s a board certified naturopathic physician, board certified chiropractic physician, certified nutrition consultant, certified in biological medicine, and certified in first line therapy which is a program designed to help practitioners teach patients to reach their genetic potential through nutrition.

So, she’s a very interesting person. And she’s written some very, very interesting things about food and what we can do about our bodies.

Thanks for being with me, Dr. Kellyann.

DR. KELLYANN PETRUCCI: Oh, it’s a thrill to be here. As I told you, I’ve been a fan of yours for many, many years. You provide the absolute top-notch best out there when it comes to toxic-free living. And your website has been a great referral source for my patients for many years.

DEBRA: Well, thank you so much. So, tell us what inspired you to be interested in how food harms or helps your health.

DR. KELLYANN PETRUCCI: Well, a couple of things. You talked recently about my degrees. And all of that doesn’t really matter as much as spending time listening to patients. That has made the greatest difference and has been the [heartiest] education that I’ve had above and beyond all.

It’s been a matter of listening to patients. When you see patients, you pick up common trends. You start hearing the same things. You start seeing the same things. So you kind of put these pieces together.

So that, in addition to what was going on with me and in my life that really made an impact really caused me to pull out what I call my ultimate Nancy Drew, to really dig in and find out what is our nutritional blueprint.

Debra, I totally crashed. I hit rock bottom. I got in my forties. And you have to understand, this is someone who have focused their entire life on consumer health in every way, shape or form in terms of education, in terms of having a clinic and seeing patients, extracurricular every year. My fun for me was reading the Diabetes Journal. It was not Seventeen Magazine. And I kid you not, fun for me has always been going to seminars and so forth where I learn more about this. I mean, it’s in my blood. It’s who I am.

So, when I got into my forties, I crashed and I burned in every way possible. And I’m somebody who didn’t smoke, drink and do all of these things, and eat a lot of toxic foods. I thought, “Oh, my gosh! If this is happening to me, what does this mean for the rest of us? What’s causing me to crash and burn?”

My hair got thinner. My skin started losing all of its [pallor]. My skin went from being beautiful to not being good anymore. I started gaining weight like crazy. And the most important thing, vitality is really how you really determine health, right? it doesn’t matter, you can be fooled by how someone looks. It’s really their cellular health which we’ll talk more about which gives you the buoyancy in life, which gives you the vibrations and says, “I’m healthy.” That’s what does it. And that’s what I lost.

And that was my edge I life. I had buoyancy. I had vibrancy. I had great energy and effervescence. And that was gone.

DEBRA: I totally understand. I went through a similar thing myself. I’m very interested.

In my life, early in my 20’s, I became ill from toxic chemical exposure. And so when I started recovering from that, when you’ve had something that that’s dramatic, then you say, “Oh, well, the whole entire problem is this. And all I need to do is just recover from the toxic chemicals, and I’ll be healthy.”

And I did recover from the toxic chemicals. I’ve been living in a completely non-toxic home for so many years. But that didn’t mean that it solved all my health problems.

DR. KELLYANN PETRUCCI: Hmmm… great point!

DEBRA: And what I’ve come to learn over the years is that it’s just not about removing the things that are bad for you, but also giving your body the things that are good for it.

DR. KELLYANN PETRUCCI: Exactly!

DEBRA: And so I’m going to say something because I think a lot of people do this. And that is that if all your attention is on toxic chemicals, then you’ll say, “Well, I’m not going to eat any food additives. I’m not going to eat any pesticides. So if I eat everything that’s organic, I’ll be fine.” And so then you’ll go and you eat organic chocolate and organic potato chips…

DR. KELLYANN PETRUCCI: Everyone, listen carefully to this. After 20 years of seeing people, what Debra is saying is one of the most important things that everyone needs to hear—exactly what you’re saying.

DEBRA: Me too! Thank you. Because that’s what I did. I said, “It’s organic, so it’s okay.” And I ate a lot of processed, packaged organic foods. I spent a number of years writing about 300 recipes for using those great organic sweeteners in the natural food store. Whole Food sweetener is great! And yet…

DR. KELLYANN PETRUCCI: I’m laughing because it’s exactly why I crashed and burned in my 40’s.

DEBRA: Yeah! And I ate soy earlier in my life—not so much later because I found that soy really messed up my hormones.

But earlier in my life, I was like, “Oh, we’ll eat all these soy burgers” and stuff like that. And just one by one, I kept following whatever was the new thing in the natural food industry—and I’m saying “industry” in big emphasis.

DR. KELLYANN PETRUCCI: You nailed it!

DEBRA: What we’re about to talk about today has nothing to do with industry but has everything to do with the way that we should be eating.

DR. KELLYANN PETRUCCI: Yes. And you brought up a lot of great points. That is what happened to me. I think the most common problem that we have is when people go gluten-free, and they say, “Well, as long as it’s gluten-free…”

DEBRA: Oh, my God, yeah.

DR. KELLYANN PETRUCCI: …and they buy packages of this and packages of that. I will tell you, this all started with me, and I have to give you a little back story, but I did a lot of fitness contests and so forth while I was in school. It was very much a part of who I was at that time.

And when I worked with a trainer, the first thing he did—a gym said, “We want to sponsor you in this contest that we’re having.” I said, “Great!” “So we’re going to have you work with somebody that we work with all the time that will help you get really lean and strong.” The first thing this trainer said was, “No gluten.”

Well, I couldn’t believe what happened. I couldn’t believe how strong, how lean. But most importantly, I had a health problem, a really terrible health problem called endometriosis which means, every month, I was doubled over in pain. My mother was at her wit’s end with me growing up because I would have to take three or four days off of school to manage this problem because it really was debilitating in every way. That went away, completely dissipated.

That anchored me into thinking, “Wow! This is the way to go. This is the way to eat. I’m not eating gluten anymore.”

So, I went about my life. I bought all of my gluten-free foods and so forth. And hence, the story goes forward, I crash and burn.

So, I said, “Well, I’m in the solutions business. This can happen. I have to give people the right information, solid information, and research-based information.” Everything I talk about, I can talk about in front of massive groups of people because I have science standing behind me, solid science—not soft science, but solid science that says in fact that we do a have a nutritional blueprint. There are ways that we can eat that work best with our bodies.

And I think, today, what I’d really like to talk to people about is when you work with Debra and you’re listening to her, she talks a lot about pesticides, heavy metals, other industrial pollutants in addition to all of the other pollutants that she talks about in the home and everywhere, they exist and there are ways to handle them. And Debra has great programs to do so. But what I would really like to talk about today are dietary toxins which are different.

DEBRA: And we’re going to do that right after this message. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

My guest today is Dr. Kellyann Petrucci. We’re talking about real foods first, a diet that will make your body healthy. We’ll be right back.

= COMMERCIAL BREAK=

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Dr. Kellyann Petrucci. She’s the author of five books on the Paleo diet, and we’re talking today about her 30-Day Reset Program where you can eat the proper foods and have your body do wonderful things.

Dr. Kellyann, before we go on, I just want to put in my two cents about the gluten-free diet and what I think is wrong with it. I went through a similar experience with I stopped eating gluten. And I had this ongoing thyroid. And even though I take a thyroid supplement, and I’ve done lots of things to detox my thyroid and everything, it still was just out of control. And the doctors couldn’t figure out why my TSH was so high.

And then, I read a book about thyroid that talked about that you should go on a gluten-free diet, and I did. And within 30 days, instead of being abnormal, my TSH was normal. It was normal.

Now, this was with the supplement. But remember, before, taking a supplement wasn’t fixing it. But what fixed it was the gluten-free diet.

What fixed it was that I stopped eating gluten. But what people generally do is that they go out and buy all these gluten-free products that are basically made from starch.

DR. KELLYANN PETRUCCI: They’re made from potato starch, and they’re made from corn. And everything else just crushes what I call our internal terrain in every way.

DEBRA: Right! It’s all processed foods.

DR. KELLYANN PETRUCCI: Mm-hmmm…

DEBRA: And even, the other day, I bought some bean pasta, pasta made out of beans. I thought, “Oh, this is great!” I ate them, and I made my blood sugar go way up. And I thought, “What’s wrong with this?” And what’s wrong with it is it isn’t the bean. It’s the starch from the bean without the rest of the bean.

DR. KELLYANN PETRUCCI: Exactly, exactly!

DEBRA: And so you have to be real careful when you buy all these packaged foods. In fact, I rarely buy packaged foods. I just eat whole raw foods.

DR. KELLYANN PETRUCCI: You just can’t!

DEBRA: You can’t because it’s not a whole food. It’s not real. And it says on the package beans. It doesn’t say bean starch. It says beans. This pasta is made out of beans.

DR. KELLYANN PETRUCCI: Trickery at its finest. Trickery at its finest. That’s why you really have to be able to navigate through the store.

You are going to love this program. Your listeners are going to love this program because it really speaks to that. The 30-day

Reset really teaches us, in every food group, what is the healthiest food that you can possibly give your body. And I determine that by what is going to reduce that inflammation, what is going to melt that inflammation out of your body, because one in five now have autoimmune problems. You just talked about your thyroid. I mean, it’s one in five now. That’s crazy! I mean, diabetes and all of these intestinal problems, Crohn’s, colitis. It’s a real problem.

So, you really have to melt that inflammation out of the body. You’ve really got to stabilize the blood sugar. It’s so important. And probably, the most important thing that you can do starting today is heal your gut.

DEBRA: I totally agree.

DR. KELLYANN PETRUCCI: The foods that I recommend, I simply took all of the foods that you’re programmed to eat, that you’re genetically programmed to eat, make no mistake about it. The healthiest foods within those categories, feed your body with those. Feed your cells with these foods. Get the toxins out of your cells, get the nutrition into your cells.

And a lot of the success behind the program is in the simplicity, and also, you get rid of what I call the dietary toxins.

DEBRA: Now, tell us about what a dietary toxin is.

DR. KELLYANN PETRUCCI: Sure! Different than pesticides, heavy metals, other industrial pollutants. This is not about that.

This is about how food is metabolized and digested in your body. And if it’s not done correctly, it becomes a toxin.

A toxin is anything that’s capable of causing any kind of disease or damaging cells when it enters the body. And there are foods that damage cells when they enter the body. And I have my top four big hitters.

DEBRA: And what are those?

DR. KELLYANN PETRUCCI: And that is wheat and grains, sugar, oil—bad oils, let me clarify that. And we’ll all go through these—bad oils, and soy. Getting rid of these four components, these four dietary toxins and replacing them—that’s the key.

It’s not about getting rid of. This is not about being extreme. This is not about having a difficult diet. This is about swapping. This is about this for that.

So, the dietary toxin, wheat, we talked a little bit about that. Really, you have to remember, in life, as humans, we are designed to always look for balance and survival. So, the balance is homeostasis. Our brain is always scanning our body looking for ways to find that balance. And it’s always struggling for that survival.

And the funny thing is plants are no different. Plants compete for survivals against predators—just like we do.

DEBRA: Hmmm… I haven’t ever thought of that.

DR. KELLYANN PETRUCCI: Yes! But see, animals can run away. Plants can’t. So they developed a mechanism for protecting themselves. This is the interesting part. They’re called anti-nutrients. And basically, a lot of these plants like wheat, millet, rye, barley, they produce toxins that damage the lining of the gut.

They also produce toxins that bind minerals. And you don’t want that because that creates what you call nutrient deficiency.

And when your body is deficient of nutrients, it is a Pandora’s box. It’s an open door for every modern day disease out there.

And also, they produce toxins that inhibit the digestion and absorption of proteins. And we need proteins for about every cell and every structure of the body.

So, there really is problems with grains in terms of producing toxins that wreck your gut. And I talk about those three things—inflammation, gut and blood sugar stabilization. So right off the bat, they really create terrible damage to the gut. That’s why you want to avoid that dietary toxin.

And the other dietary toxin, and probably the most important to me, is when we talk about oils. You’ve got to swap out what we call the industrial seed oils for the healthier oil.

So, these industrial seed oils may surprise people, but they’re not healthy. And these are things like corn oil, cottonseed oil, soy bean oils, safflower, sunflower. And it’s the reason why it has a lot to do with the balance of Omega-6 to Omega-3.

So, the right balance is 1:1. I mean, that’s what our ancestors ate, a 1:1 balance. That’s how we’re really programmed. But that’s not what we get anymore. Since the industrial revolution and these oils have come to be, these processed oils, we’re now getting 25 times more of the bad fats, the bad oils than we should be. And this is big trouble because this is inflammation.

DEBRA: We’ll talk more about that after the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Dr. Kellyann Petrucci. We’re talking about her 30-Day Reset Program. Stay tuned!

= COMMERCIAL BREAK=

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Dr. Kellyann Petrucci. And we’re talking about her 30-Day Reset Program.

You can go to her website. It’s DrKellyann.com. And right at the top, you can get a free download called 7 Steps to Paleo that will give a lot more details about this than we can give in just an hour on the radio. And right below that is the 30-Day Reset Program. So you can see both of those right there. And that’s DrKellyAnn.com.

And right below that, it says, “Tune in to Toxic Free Talk Radio.”

DR. KELLYANN PETRUCCI: You can’t forget that.

DEBRA: And it shows all the TV shows that Dr. Kellyann has been on. And one of them is Daytime. I’ve been on that show.

DR. KELLYANN PETRUCCI: I noticed that we’re both on that same show. And we had the same interviewer as well.

DEBRA: Oh, really?

DR. KELLYANN PETRUCCI: Yeah!

DEBRA: Okay! So now, tell us about what we can actually eat on this diet. I want everyone to know, I read this thoroughly, this whole 30-Day Reset thing. And it sounds delicious.

The thing that really appealed to me about it is that probably a lot of you listening are already eating a lot of these foods. But I’m also cheating. And I think if I eat this little bite of this one day a week or something, then it doesn’t matter. But when it does matter, and what you learn in the Reset program, is how you really need to do it for 30 days with no cheats so that your body really goes through a whole transformation that it doesn’t do when you eat even little, tiny bits of those foods that aren’t good for you.

And after I read this, I decided that I’m going to do the program for the next 30 days.

DR. KELLYANN PETRUCCI: And coming from somebody like Debra who reads so much and has so much thrown at her desk…

DEBRA: I do!

DR. KELLYANN PETRUCCI: That’s a huge compliment, I have to say.

DEBRA: Thank you.

DR. KELLYANN PETRUCCI: I’m as excited as you are. I’m as excited as you are because I know it’s going to happen. I know the magic is going to happen.

And you talked about, well, if a little bit of this, a little bit of that, one of the most important things that you can create—and I tell this to patients all of the time—is something called food values. And when you really key in and lock into this, and start really understanding that—

My whole thing here is about getting rid of all the confusion, all the clutter in your diet. Get rid of it all. Nothing is faddy. This is not trendy. This is good ole’ back to nature foods, the foods that we ate that got us healthy before we started cluttering up our diet. That’s all this is.

And we talk about having a little bit of this and a little bit of that. Well, for these 30 days, you’ve got to white knuckle it. For these 30 days, if you go to day four, and you say, “Well, there’s a wedding this day, I’m having a piece of wedding cake,” sorry, buster, it’s back to day one.

DEBRA: Yeah, it really is. I mean, that’s what I do. I’ve been studying food for a long time. I started cooking when I was six.

DR. KELLYANN PETRUCCI: Wow!

DEBRA: And I love to eat. I used to live in the San Francisco Bay Area. We had plenty to eat, plenty of restaurants to go to—not so much here in Florida. But I mean, food is a pleasure for me. I love to cook, I love to eat, it’s a social thing. We all have our favorite foods from the past. We have our comfort foods. We have the foods that our grandmothers made. And yet, what we need to do in order to be healthy is we need to just eat what nature provided for our bodies to eat—and it’s not industrialized foods. It’s not factory farm foods.

DR. KELLYANN PETRUCCI: It’s absolutely not.

DEBRA: It’s as close as you can get to nature; it’s really it.

So, I’ve known this for a long time. I’ve read a lot of books. I totally agree with the idea. But what ends up happening for me is that it’s really hard for me to go to that party and not just eat all these free food. I think, “Oh, it’s just tonight. And tomorrow, I’ll go back on my diet.” And that has helped, but it has not given me breakthroughs.

DR. KELLYANN PETRUCCI: Well, you need the tips, the tricks and the traps.

DEBRA: Yeah! And I need to know that I’m on a program that I’m going to do it for 30 days, and I’m not just saying, “This is how I’m going to eat Monday through Friday, and then on the weekend…”

You know, there are actually diet books that say, “Stay on this diet for six days, and on the seventh day, you can eat anything you want.”

DR. KELLYANN PETRUCCI: Step into the commonsense corner of our brain. Is that nonsensical to you or is it just me?

DEBRA: Well, they tell you that you should do this so that your body will keep burning the fat and that you won’t go into that plateau mode. But it’s not giving you the transformation.

I’m really glad, when I read your material, that there is a transformation. And it comes from your body releasing all these toxic stuff and getting into—

We’re going to have to go to break pretty soon. But I just want to say you said something earlier about our intestines, our guts.

Every single person on the planet, unless you’ve done something to heal your intestinal flora and fauna, everybody has a messed up gut. Everybody!

DR. KELLYANN PETRUCCI: Let me just piggyback off of that. I want everyone to get a visual. Your intestines is about 25 feet long. And that’s about 10,000 sq. ft. of surface area. And within it, there are literally trillions—listen, trillions–of cells. So this is a really big deal.

And if they are not locked in and strong and working like an army for you, you’re in trouble. Inside your gut, there’s something called Peyer’s Patches. And these are your immune guards. This has everything to do with immunity. You can look at someone’s skin when you’re trained in my business, you can look at someone, and you know the health of their gut by the way they look on the outside. It has a huge impact.

And I love what you said. Yes, everyone, if you have modern day foods, your gut is wrecked.

DEBRA: Everybody. And it’s not just the foods, it’s also the toxic chemicals because what happens is, as your body processes the toxic chemicals, they go through your liver, and then they go through your intestines. That’s how they get out of your body.

If your intestines are not working to move this stuff along, the wastes from your foods and the toxic chemicals, it all goes through your gut.

And if you have Leaky Gut Syndrome or something, those toxic chemicals just go right back into your body if the stuff is sitting in your gut.

DR. KELLYANN PETRUCCI: Hence, the autoimmune problem. Hence, the amount.

DEBRA: Yeah! And so, it’s like there are very simple things like having gut problems—which everybody does unless you fixed it—from all these exposures that everybody just has in normal life that if you don’t fix it, then it results in all these illnesses.

And the interesting thing to me is that there are these simple things that you can do like the diet that we’re about to talk about and removing toxic chemicals in your life. And doing those simple things fixes everything.

DR. KELLYANN PETRUCCI: Everything!

DEBRA: Yes, yes.

DR. KELLYANN PETRUCCI: It’s what I call the magic. I always say, “Just hang tight, and wait for the magic to happen.” I can’t wait! I want to tell you a little bit about my patient, Drew, when we get back because it really is an astonishing story.

DEBRA: We need to go to break, but we want to hear about Drew. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’m here with Dr. Kellyann Petrucci. Her website is DrKellyann.com. You can go there and find out all about what we’re talking about. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Dr. Kellyann Petrucci. And we’re talking about her 30-Day Reset Diet Program, which I announced I’m going to go on. I’m actually starting today. I already started. And when we get off the air here, I’m going to go have my salad for lunch with protein.

So, basically, the foods that you get to eat—because you get to eat a lot of different foods. You get to eat vegetables, of course, non-starchy vegetables. But there’s a lot of vegetables. And salad can be really fun.

You can eat fruits, fresh fruits. You can eat proteins. You can eat seeds and nuts. But no beans, no cheese, no sugar, no sweetener of any kind (only fruit). Did I get all that right?

DR. KELLYANN PETRUCCI: So, sweeteners and so forth, we talk about in our Paleo for Life program which is coming out what to do after the 30 days […] You really get to have fun with all of these foods and expand upon these foods. There really is a lot to eat!

DEBRA: Well, let’s just stick to the 30 days because that’s where we are now.

DR. KELLYANN PETRUCCI: Yeah! Yeah, of course.

DEBRA: Let’s not get confused. So first, it’s pretty limited for the 30 days, but you do get to eat fruits and vegetables. And fresh fruits and vegetables, you can cook them. You can have spices and herbs and protein and nuts and seeds. And that’s a lot of foods. There’s a lot you can do with that.

I’ve been cooking since I was six. So I know a lot about cooking. And I feel comfortable just taking any list of foods and doing anything that I feel like with them. But if you’re not that experienced with cooking, Dr. Kellyann gives you the shopping list, she gives you recipes. They all look delicious. Anybody can really do this. So, she’s just giving you every detail, so that even if you don’t know how to cook or anything, you can do this.

And so, I’m going to be doing it, and I’m going to be blogging about it on my website every day. I’ll tell you what I’m eating, what I’m doing with the foods, how I’m doing, how much weight I’ve lost, et cetera. So join me! You can do it too.

DR. KELLYANN PETRUCCI: Oh, it’s going to be so fun. We’re going to have a really good time. I can’t wait until the results come.

So, like you said, we’re eating a lot of fresh, lean proteins. We’re eating vegetables—both starchy and non-starchy vegetables.

There are some approved starchy vegetables. A great one is sweet potatoes. We talked earlier about trying to find pasta, trying to get that pasta-like dish. Being Italian and growing up on the stuff, it’s something that I had to find, “if not this, then that.” And for me, having spaghetti squash, really terrific! Making some of that spaghetti squash, you shred it super easy with a fork. Put some wonderful sauce on top of it. I have to tell you, what a great meal!

And for those out there that are involved in any kind of activity, working out or sports, nothing fuels your body and gets that glycogen back into your muscles, refuels your body, like having some sweet potato or spaghetti squash.

Pumpkin is another one. Even jicama, if you haven’t tried jicama, what a great vegetable.

DEBRA: I love jicama.

DR. KELLYANN PETRUCCI: Isn’t it wonderful!

DEBRA: I do!

DR. KELLYANN PETRUCCI: It adds a lot of crunch in a salad.

DEBRA: Yeah.

DR. KELLYANN PETRUCCI: And it gives you that sweet flavor.

Kohlrabi is another one. If you haven’t tried kohlrabi, it’s really cool to go out and try some new vegetables. Kohlrabi is another one. It’s another starchier vegetable that gives you kind of a sweet, crunchy tang. And I can’t tell you how many people I’ve turned on to it that just absolutely loves it.

But there are all kinds of ways that you can get these approved starchy vegetables. And that’s what keeps you going. That’s what gives you the energy that you need to keep refueling and to keep going.

And then, you have your healthy fats. Your healthy fats are a really important part of this. And when you start feeling like you have cravings and so forth, there’s nothing like these healthy fats that really gets you grounded. It takes those cravings away. It makes a huge difference.

And again, we talked about the gut. The healthy fats really get in there.

DEBRA: Tell us what the healthy fats are. Tell us what they are. Tell us what the healthy fats are.

DR. KELLYANN PETRUCCI: Sure! One of my favorites is the coconut fat. I absolutely love coconut fat for a couple of reasons.

And I’m talking about coconut chips which are absolutely delicious. And I can tell you a quick and easy snack to make with them. It’s absolutely fantastic!

I also love to cook with coconut oil. That’s a really good one. You can add coconut milk. I like the full fat version. It’s important because the full fat versions actually are the ones that don’t have any of the stabilizers or anything else in them. They’re just plain coconut milk.

These are so good for healing the gut. They’re so good for making the skin beautiful. Almost every station I go on, I have to mention this because women want to hear this particularly. It’s like the natural wrinkle-eraser.

DEBRA: Oh, good!

DR. KELLYANN PETRUCCI: Yes! We need that, right?

DEBRA: We do!

DR. KELLYANN PETRUCCI: And it makes your eyes pop and white. And Debra, you know better than anyone on the planet.

This is happening because the toxins are leaving your body.

DEBRA: Right, that’s exactly right.

DR. KELLYANN PETRUCCI: The toxins are leaving your body. And you’re getting that glow. You’re getting that sheen. And coconut helps get you there.

But the most important thing about coconut oil is that you can crank that sucker up. You can crank the heat up when you are cooking, and you will not destroy the oil. It can take a very high heat. We’re talking now about smoke points. But basically, you can just turn the heat up really high, you don’t have to worry about damaging the oil.

Why don’t you want to damage the oil? Because the oil oxidizes, it gets rancid. And rancid oils means rancid bodies. And when we think of rancid bodies, we think of inflammation, one of those top three tier things I always talk about. We talked about blood sugar, healing the gut, and inflammation. We have to combat those three things. It’s necessary to be healthy beings. So that, we have to be careful.

I love olive oil It’s a great oil. But here’s the thing. It’s a drizzle oil. You can’t heat the oil up very high with olive oil. Very low temperature with olive oil or it oxidizes. That’s a fact that most people—when I speak to people in public, they’re always surprised to know that. Yes, you have to watch and understand a little bit about smoke points. Some oils are better to cook with than others. And I love cooking with coconut oil for that reason. It’s just not a concern.

Also, in terms of dairy, the one form of dairy that I find people can have on this 30-day Reset—and the only kind that people can generally tolerate fairly well—is butter from grass-fed cows.

DEBRA: Ah, that’s exactly what I eat, butter from grass-fed cows.

DR. KELLYANN PETRUCCI: And it’s perfect! And the reason why it works is because it’s got CLA’s.

DEBRA: Phew! I can have my butter.

DR. KELLYANN PETRUCCI: Yes, yes! Isn’t that wonderful? It’s got CLA, conjugated linoleic acid. And these are not only an amazing cancer-fighting agent, but they also help you tolerate the butter.

And ghee, ghee is actually the butter with all of the milk solids out. And again, you can put that sucker on the highest temperature, you’re not going to destroy the ghee. You’re not going to destroy the butter from grass-fed cows. You’re not going to destroy the coconut oil.

They make you look and feel great. So I’m a huge proponent.

DEBRA: Well, I don’t want to interrupt you, but we only have about three minutes left on the show, and I know you want to talk about Drew.

DR. KELLYANN PETRUCCI: I do! I wanted to just say quickly, if you’re thinking about the 30-Day Reset, I wish I had Drew with me right now because he would tell you how amazing it is. He has a blood sugar of 353. As he called it—I didn’t, he said it—“I was heading for disaster.”

His wife is a nurse. She called me from the parking lot of the hotel freaking out, afraid that she was going to lose her husband of I think 33 years of marriage with three beautiful children. She was completely distraught. When I told her, “Just food, Pam.

We are going to cure this with just food. Trust. Believe.” And she did.

And I’m so thankful she did because he’s lost over a hundred pounds and has completely normal blood sugar. He lost quite a bit over the 30 days. He continued on the path for 30 days because he said, “There’s no way I’m going back. I can’t believe the way I feel.” He said, “I’ve never had a normal blood test in my entire life. They’re all coming back normal to the dismay—total, total dismay—of all of my physicians. There’s no way I’m going back.” He’s a hundred pounds thinner. He looked amazing, feels good. It was a huge success.

DEBRA: It’s so amazing about how toxic industrialized food is and what will happen to your body when you stop eating it. It goes beyond the toxic chemicals that are in it. Denatured is probably a good word.

DR. KELLYANN PETRUCCI: I love that word.

DEBRA: How de-vitalized, it’s just like all the life goes out of the food. And if you eat whole, real, organic food, pasture-fed, all those kinds of things, your body will respond to those foods being alive and having the nutrients in them that nature intended to feed the body that nature designed that you have. I just can’t say enough to emphasize that.

Any time in my life when I have really focused on doing that and just forget about the industrial stuff, my body always gets better. And so now I’m going to do this for 30 days, and we’re going to see what happens.

Dr. Kellyann, thanks so much for being on the show with me.

DR. KELLYANN PETRUCCI: My pleasure!

DEBRA: Again, you can go to DrKellyann.com. And you can get the free download of 7 Steps to Paleo.

DR. KELLYANN PETRUCCI: Can I say one thing, Debra?

DEBRA: Sure!

DR. KELLYANN PETRUCCI: I’m offering it special on my 30-Day Reset for Debra’s listeners. It is until the end of the month.

You put in the code TOXICFREE. So, you go on to the 30-Day Reset on my website, DrKellyann.com, you’ll see it right on the front page, 30-Day Reset. Hit that button. When you go to buy, hit in TOXICFREE. And this is only for Debra’s listeners.

DEBRA: Good! And you can also go to ToxicFreeNutrition.com on my website. And you can read an article by Dr. Kellyann.

And starting tomorrow, I’ll have posts on my food blog at DebrasHomeCooking.com about my experiences doing this every day for the next 30 days.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

Toxic Glue and Foam Sealant for Window

Question from Susannah

Hi Debra, our landlord is replacing the window in my son’s bedroom. He used some toxic glue (don’t know the name) and we’re ventilating to get rid of them smell while my son sleeps in a different room. I’m trying to find out how long it might take to off-gas. Also, he has yet to put in a foam sealant around the frame. We’re trying to find a non-toxic one and I wondered if you knew of one. Thanks for your help!

Debra’s Answer

How long it takes for a glue to outgas depends on the glue. It could take a week or more. Heat will speed outgassing.

As for a nontoxic foam sealant…I don’t know of one offhand. I did a quick search and they are all made from polyurethane foam. Be cautious about how they are labeled. I saw a few that said they were “nontoxic” but then I looked at the MSDS and found toxic chemicals.

Readers, what have you used instead. I’ve actually never installed a window that I recall.

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Bali Cellular Shades

Question from Daisy

What are your thoughts re the safety of Bali Cellular Shades.

Here is their answer to my query re. their toxicity:

The current cellular fabrics are produced with 100% polyester staple fiber. Depending on the type of fabric either a blend of wood pulp or the use of a metalized film is incorporated to meet specific requirements. Our suppliers for these products have improved their methods of processing and utilize environmentally friendly chemicals and allow adequate cure time so as to minimize or eliminate VOC concerns. The Northern Lights fabric is a polyester and wood pulp blended fabric processed in a method that allows only one process step making it eco friendly (Green) product. The method of applying color is water based and oven dried. The print suppler thoroughly dries the fabric to a point that color will not rub off and the moisture content is low providing a fully cured product. The Midnight fabric has a metalized film which has to be laminated with adhesive and cured in a hot room before shipping. The sub-vendor that provides color allows extra drying time to cure the print ink. This extra drying time has proven to be beneficial in curing the product and eliminating VOC concerns.

Debra’s Answer

It sounds like they are familiar with the potential problems and are doing things to minimize outgassing.

I have no experience with the product, but it sounds like it would be fine.

Readers, any experience?

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Polyurethane Floor Finish

Question from April

I am interested in a polyureathane flooring coating for a floor at work. Once cured do they off gas? Thanks!

Debra’s Answer

Once cured, a polyurethane floor finish does not offgas. It gives a hard, protective surface that will last a long time.

Be sure, however, to get a water-based product such as Varathane Crystal Clear Floor Finish. I’ve used this brand with excellent results. But there are others. Look for “water-based” on the label.

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141 Reasons Sugar Ruins Your Health

My guest today is Nancy Appleton PhD, author of many books about sugar and other aspects of natural health. started writing and lecturing about health in the late 1970s as a reaction to her own poor health. Her discoveries about sugar and other common diet mistakes led to her first bookLick the Sugar Habit, which is still chugging along as a 25-year bestseller. Six more books have followed. Her latest is Suicide by Sugar. Dr. Appleton has also encapsulated her life’s work into the movie Sweet Suicide. She is semi-retired and living in San Diego. www.nancyappleton.com/141-reasons-sugar-ruins-your-health

                                 

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TOXIC FREE TALK RADIO
141 Reasons Sugar Ruins Your Health

Host: Debra Lynn Dadd
Guest: Nancy Appleton PhD

Date of Broadcast: January 20, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. And today, we’re going to talk about sugar, sugar, sugar—one of my favorite subjects.

I, in the past, used to love sugar. I grew up on sugar. I used to eat sugar three times a day. I used to eat dessert instead of meals. I’m telling you all my horrible habits. But I stopped doing that—how many years ago now has it been? Maybe 10 years ago.

It took its toll on my body, and I learned to be very happy without sugar.

And so today, my guest is Dr. Nancy Appleton, Ph.D. She has written many books about sugar based on her own health situation as well. She has a very wonderful list on her website, which is NancyAppleton.com. She has a list called “141 Reasons Sugar Ruins Your Health.”

So we’re going to talk about the dangers of sugar. I actually consider sugar, refined white sugar, to be a toxic chemical that we should be removing from our lives. I have. And it seemed to me, at the beginning, how am I ever going to live without sugar.

But I can tell you that today, your body actually decides that it doesn’t want it after a while, that it gets used to not having it.

And today, if somebody could offer me the most delicious sugar dessert in the world, and I wouldn’t eat it because my body doesn’t want it, and I don’t want it. I don’t want those devastating effects.

So thank you for being with me, Dr. Appleton.

NANCY APPLETON: Hello, Debra. And I’m Nancy.

DEBRA: Nancy, okay. Nancy, thank you. So you’ve written a lot of books on sugar. Lick the Sugar Habit has been a 25-year bestseller. Tell us how you became interested in this.

NANCY APPLETON: Well, I was sick. Like you said, it took its toll on your health; it certainly has taken its toll on my health. I was a national junior tennis champion. And so if I’d win a tennis tournament, I’d treat myself to two hot fudge sundaes.

DEBRA: I’m only laughing because that’s what I used to do too.

NANCY APPLETON: And then if I’d lose a tournament, I’d treat myself to a whole bag of Oreo cookies. So winner or loser, I was a loser, you see.

And this went on and on and on. I knew it was wrong. I would put the Oreo cookies underneath my car seat on the way home from playing tennis, and take them out one at a time because I know watching 40 Oreo cookies disappear off of the seat was not a good idea. As long as I hid them and just ate one at a time, it was okay.

I mean, the rationalization that people put themselves through in order to appease their addiction is ridiculous!

DEBRA: I understand. And it is an addiction. It really is an addiction.

NANCY APPLETON: It certainly is an addiction. How did I get started? I’m not sure. My sister was not one. I was the one who had all the cavities as a dentist. I had pneumonia for the first time when I was 13 years old. I would hide the stuff as I’ve said.

We had what we’ve called the [inaudible 03:50]. I lived in LA. And it was a bakery truck. And so I would meet the helmsman down the street before it got to our house. And I would pick out all these different things and hide them in my room. And my mom would pay the bill at the end of the month, and she didn’t even look to see who had bought water, whatever.

And so for the first 40 years of my life, I was extremely addicted. I was 25 pounds overweight. I was sick continually.

And why did I change? I read a book called The Pulse Test. Do you know what that book is?

DEBRA: I don’t know that book.

NANCY APPLETON: What it says is take your pulse when you wake up in the morning, and see what it is. Take up some foods you think you might be allergic to, take your pulse again in 10 minutes, and if it goes up or down 10 beat, you know you’re allergic to that food and it’s creating illness in your body.

Now, I didn’t do sugar. I know I was a sugarholic. Why should I check sugar? I was addicted to it. So I said, “I think milk might do this to me.”

So, I tried it. And my gosh, it went up about 15 beats per minute. And did that get my attention?

DEBRA: So you eat the food, and then you take your pulse immediately after you eat the food?

NANCY APPLETON: Ten minutes about.

DEBRA: Ten minutes. I’m going to try that.

NANCY APPLETON: Do! Do three or four foods. Of course, you could try sugar, try dairy, try wheat, try soy. Those foods that I’ve just mentioned are the foods that many, many people are allergic to. So it really gets your attention when all of a sudden, you haven’t run, you haven’t talked to anybody, you haven’t done a darn thing except sit at the table waiting for the 10 minutes, and you watch your pulse go up.

Mine never went down. Mine went up. But the book said up or down.

DEBRA: Wow! So, you figured out that sugar was something that you were allergic to and addicted to, so what was the thing you did next? You started writing your books in the late 1970s. There weren’t a lot of books then about sugar.

NANCY APPLETON: I’ve written, I guess, three books on sugar. And then I’ve done a video called—what’s it called?

DEBRA: Suicide by Sugar? Sweet Suicide.

NANCY APPLETON: Sweet Suicide, thank you very much. It’s an hour video. It gets your attention if you’re not a reader. They all go into different things. I’ve learned over the 40 years that I’ve been writing, but I won’t change one word in Lick the Sugar Habit, which was my first book. Everything I said then is still the same. We just finally know a lot more.

I can’t tell you how many times doctors walked out of my lectures, nurses would walk out, I get put down on radio programs, unbelievable what I went through. And I wouldn’t give up.

DEBRA: Well, I’m glad that you didn’t. I’ve been around long enough. I’ve been doing what I do for more than 30 years. And so I’ve seen that over time, things that we used to think were perfectly fine, a lot of them we’re finding now that they aren’t.

People used to think that cigarettes were fine, that you could smoke, and then we found out that they cause cancer. And one by one, there’s so much more information about what’s harmful now from our industrial world than we knew 30, 40 or 50 years ago.

NANCY APPLETON: That’s true.

DEBRA: We’re finding there’s been a lot of evidence for a long period of time that sugar is very harmful to the body. And we keep finding that more and more. It’s becoming more and more accepted.

NANCY APPLETON: Finally, a lot of research is being done. Let me just tell you the latest research that I have read. It was a study—this is not a small study—of 56,000 people in one of the Scandinavian countries (It’s one of them), and the US was another.

It was written up in two journals—the British Journal of Medicine and a nutrition journal, a very good nutrition journal in the US.

And what it said was, for over 11 years, they watched these 56,000 people. And when they died of heart disease, they tested their cholesterol and started testing different blood things. And what they found out is that 75% of the people who died of heart disease had normal cholesterol—75%.

What’s going on here? What did they die of then?

So, they continued looking, and they found that it is an elevated blood glucose and an elevated insulin. Insulin is what the body needs to help bring the blood glucose back down to normal. And when both of those are elevated, you’re in trouble. And that’s what they found.

So, eat all the fat you want. Eat all the fat you want.

DEBRA: Eat all the fats you want. Don’t eat sugar.

We need to take a break, but we’ll be right back. You’re listening to Toxic Free Talk Radio. My guest today is Nancy Appleton, Ph.D. She’s the author of the 25-year bestseller, Lick the Sugar Habit, and other books about sugar. And when we come back, we’re going to talk about the 141 Reasons Sugar Ruins Your Health.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Nancy Appleton, Ph.D. She’s the author of Lick the Sugar Habits, Suicide by Sugar, Killer Colas, Lick the Sugar Habits, Sugar Counter, and actually, other books about natural healing that have nothing to do with sugar.

But you can go to Toxic Free Talk Radio. Take a look at the description of the show and her bio, and there’s a link to all of her books on Amazon.com, so you can see all of them. You will see all of her book covers. You can click on those individually in order to purchase those if you’d like.

Her website is listed there—NancyAppleton.com. And there’s a lot more information on her website and her books than we’re going to be able to cover today. But hopefully, we’ll get across the idea to you that sugar is not the best thing for your body, and give you some tips on how you can remove sugar from your life.

So Nancy, let’s go to your list of 141—no, it’s 143.

NANCY APPLETON: Well, if you look at my website, this book was written five years ago. I think there are 149 now. Every time we find a new one, we keep adding more to it.

DEBRA: So the first one is sugar can suppress your immune system. Do you want to tell us more about that?

NANCY APPLETON: I’m sorry. Say that again, please?

DEBRA: The first one on your list is sugar can suppress your immune system.

NANCY APPLETON: Yes. That’s probably the most important one of all of them because once your immune system becomes suppressed, that means that you’ve opened the door to all infectious and degenerative diseases because those white blood cells, which are your immune system, can’t function correctly. They can’t do what they’re supposed to. They can’t remove toxic substances from your body.

So that should be number 1 through 10. Sugar suppresses the immune system.

DEBRA: Yes, I agree, and especially in the winter time, during cold and flu season, if you don’t want to be catching those bugs and being sick. A good thing to do is to just stop eating sugar because the more sugar you eat, the more difficult it’s going to be for your body to fight just an ordinary cold and flu, the more difficult it is, as you said, for the immune system to process toxic chemicals, and things like that.

Even if there weren’t another 148 reasons, that to me is reason enough.

So number two is sugar—

NANCY APPLETON: By the way, we should also say that all these have articles from medical journals, articles that are double blind placebo studies. So these are not just things that I learned in my practice as I went along in my life. All of them have an index, a bibliography of exactly where this information comes from.

DEBRA: I said at the beginning that I consider refined white sugar to be a toxic chemical. If you read a toxicology book, first of all, you were talking about allergies earlier. Allergy is considered in toxicology books to be a toxic reaction. It’s a toxic effect.

So you could read this whole entire list, and I hope everybody who’s listening will go to Nancy’s website and read this list because we’re not going to get through all 141. But the list reads like—and this is only one substance, the list reads like a poison control center book. All of these things, any toxic chemical, that is a manmade industrial chemical is going to have these kinds of symptoms and effects, and yet, this white sugar that we’re using just on a day-to-day basis, it’s just sitting on every table and restaurant. It’s just so common. It is as toxic as anything else that—

NANCY APPLETON: Debra, I have to say that it’s more than white sugar that is doing this.

DEBRA: Okay, go on.

NANCY APPLETON: Sugar has many forms. Agave syrup or nectar, malt, beet sugar, brown sugar, cane sugar, cane syrup, confectioner’s sugar, crystalline fructose sugar, crystalline fructose state sugar. I can go on and on. I’ve just done about a fourth of them that I knew five years ago—and there are more today.

And it is any sugar that is processed. Go out and chew the cane. Go to Hawaii and go get a piece of cane and chew on that.

Actually, it takes something like nine inches of cane to get one teaspoon of sugar.

DEBRA: Yes, it is something like that.

NANCY APPLETON: That would take you a long time to chew nine inches of cane to get that sugar.

DEBRA: So what you’re talking about is all processed sugars.

NANCY APPLETON: Yes, I am.

DEBRA: What about—

NANCY APPLETON: Honey is not processed, but it still has glucose and fructose in it. And those are the substances that are killing us. I don’t care what you want to call it, or really, whether it’s processed or not, because again, I used that cane just because you’d have to chew and chew to get—you could take a whole teaspoon of honey, and get five times as much as you could chewing for a half-hour on a piece of cane. I do believe that any substance that has fructose and glucose in it—

Sometimes, agave syrup or nectar is about 90% fructose and 10% glucose. And agave nectar is probably the worst thing you can eat because it’s not the glucose, it’s the fructose in the sugar molecule that is killing us off today.

Everybody is saying, “Oh, this new thing, agave nectar,” forget it. Fructose and agave nectar are both real killers. Go back to your table, sir. It’s 50% glucose and 50% fructose.

DEBRA: So what about fruit actually? You just drink on fruit.

NANCY APPLETON: Good question. Fruit, of course, is a wonderful substance. It has fiber, and it has lots of vitamins and minerals. It goes through the body slowly. And for a healthy person, fruit is a good substance because of all of its good things and because it goes slowly.

But fruit juice, let me tell you, has the same—an eight-ounce glass of grape juice, orange juice, or I think it’s the—what’s the third one? Grapefruit juice maybe it is—have the exact same amount of sugar as a Coca Cola of 10-ounces too.

DEBRA: I need to stop right there because we need to go to break. But we’ll talk about that more when we come back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Nancy Appleton. We’re talking about sugar.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Nancy Appleton—author of four books, maybe more, about sugar, and its health effects. And we’re talking today about how sugar can affect your body, and how we’re going to get off of sugar and become more aware of the sugar that you’re eating.

Nancy, I just want to say that when I was a child, my grandmother would always make some sugar dessert for me. She would either make—she lived about four hours away, and she would always make a cake, or she would make cookies. I still have her cookie jar that I would always run to. The second that I would walk into the house, I’d run to the cookie jar and see which kinds of my favorite cookies that she had baked for me.

I remember her saying—at the end of a meal, I would say, “Grandma, what can I have for dessert?” And she would always say, always, always, she would say, “Have a piece of fruit, honey.”

And I’d say, “No, grandma. I don’t want a piece of fruit. I want cookies. I want cake.”

NANCY APPLETON: Where did you grow up?

DEBRA: In California.

NANCY APPLETON: That’s interesting because grandmas—of course you’re a younger generation than I am. But at that time, unless you had quite a bit of money, you didn’t eat that much sugar.

DEBRA: Well, I was born in the 1950s. And so I was growing up in 50s, 60s, going to my grandmother’s, running in and wanting my sugar. And by then, sugar was very inexpensive when I was a child. Sugar was just all over the place—all over the place. It’s just very, very common.

So before we go on to talk about the solutions to this problem, I just want to read a few more items on the list of 141. It can cause juvenile delinquency in children. It can elevate, we all know that it can elevate glucose and insulin levels. It can cause hyperactivity. It can reduce the body’s ability to defend against bacterial infection.

It leads to chromium deficiency, to copper deficiency. It interferes with absorption of calcium and magnesium. It can cause hypoglycemia. It causes premature aging. It can lead to alcoholism, tooth decay, obesity, ulcers, gallstones, heart disease, appendicitis, hemorrhoids, varicose veins.

It’s practically anything that you would go to a drugstore and buy over-the-counter drug for. You could just stop eating sugar, and the symptoms might go away.

It can increase cholesterol, food allergies, diabetes, change the structure of the DNA.

It’s just a good all-purpose toxic thing.

NANCY APPLETON: That is so right.

DEBRA: You want to cause problems in your body, eat sugar. I shouldn’t laugh because you and I have both been through this ourselves, and there are so many people that are listening that I know are still sugar. But this is just one thing.

I want to say, it’s one simple thing that you can [inaudible 00:22:19]. It’s not so easy to stop eating sugar. How did you stop eating sugar?

NANCY APPLETON: It’s easy. I did it many times.

DEBRA: I’d like to say what I did to stop eating sugar. So when I’m saying I stopped eating sugar, I was eating a lot of refined white sugar and high fructose corn syrup, although at the time, it wasn’t so prevalent as it is now, the high fructose corn sugar.

I was eating a lot of basic white sugar.

And what I did was that I started looking at other alternative sweeteners, the stuff that’s being sold in the natural food store.

Until I decided, I figured out well for myself, and I understand that you don’t agree with this, but I’m going to tell you what worked for me.;

So I started eating the natural sweeteners instead of the refined sweeteners. Even though there’s still glucose and fructose, the refinedness makes your body absorb it faster than if it’s in its whole form. And I ended up developing about 300 recipes for how to make anything you could possibly eat with sugar with a natural sweetener.

And what I found to my surprise was that the more I ate the natural sweeteners, the less I wanted to eat them. Where the white sugar was very addictive, the effect of eating the natural sweeteners was that I just lost interest in them entirely. I didn’t want to eat them anymore.

And that’s still true for me today, that I’d much rather eat whole food than eat something sweet. And that really surprised me.

That was my remedy.

I know there are lots of other ways to do it, including just cold turkey. But it is an addiction. It’s really hard to stop and not go back to it.

NANCY APPLETON: Many people say on radio programs or those talk shows, they call in, and they’re like, “Help me! I’ve gotten off of tobacco. Alcohol is no problem. But sugar is the problem. I cannot get off of it.” Yes, it’s just as addictive as any of the other substances.

DEBRA: So what do you recommend for helping people get off sugar?

NANCY APPLETON: Well, I don’t recommend that they do it cold turkey because they could go through withdrawal symptoms. And by that, I mean, they could have a temperature, they could shake, they could perspire, they could just feel terrible, they could have a headache—all of those things. And then they’re going to go, “Well, just give me a couple of teaspoons of sugar, and all of this will go away.”

DEBRA: Yeah. And it does.

NANCY APPLETON: And it will go away too. But it comes back of course. So I don’t believe that people should do that. They should slowly get rid of their sugar. If they drink coffee with two teaspoons of sugar, make it one teaspoon, and then a half a teaspoon. And hopefully, they’ll get into teas and herbal teas, but we’re just talking about sugar right now. And so, going slowly.

What I did with my kids is I actually swiped home. I was in England. Laurie was about 10, and Greg was about 6. I said, “Okay, kids. When you’re over here, there’s no luncheons. You’re not at school. You’re with me 24 hours a day. And we’re going to get off sugar.”

So the first week, I said, “Okay, you can go anywhere you want and have anything you want.”

One kid would go to the milkshake store and get a milkshake. Another one would go to the cookie store and have a cookie.

The next week, it was half of that. The next week, it was a fourth of that. We were there one month. And after that, that was the end of the sugar in my household.

DEBRA: I think that method works. I think it does. And I think that everybody, it’s a new year, I think everyone should try cutting down on your sugar. It really did surprise me to find that I didn’t want to eat sugar anymore after. I used to eat bags of cookies.

We need to take another break, but we’ll be right back and talk more about sugar with my guest, Nancy Appleton.

NANCY APPLETON: Okay, let’s talk about Valentine’s Day.

DEBRA: Wait. After the break. After the break. Okay, Valentine’s Day, great idea.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Nancy Appleton. We’re talking about sugar, and Nancy wants to talk about Valentine’s Day.

NANCY APPLETON: Well, it’s coming up. And chocolate companies and sugar companies make a lot of money over that period of time. And I just thought it might be a good idea to give some suggestions that can still mean love and sweetness and all the good things that we relate to sugar unfortunately.

DEBRA: Well, tell us some of your suggestions.

NANCY APPLETON: What I want you to do is get a piece of newspaper, and make a pattern of a heart. You can make it any size you want. Make it just six inches, approximately six inches. And fold it in half, and cut it, so that both sides are even. And if you don’t like that one, tear it up and make another one. And you’ll finally come to the one that looks correct for you.

And then you can go to the grocery store, and they have these—what do they call them? They’re white lacey—

DEBRA: Doilies.

NANCY APPLETON: Doilies, that’s the word I want. Thank you. Paper doilies that you can put underneath that, or you can fold it (an accordion folding), and make a hole outside of it, so that it has a pretty doily on the outside.

And then, in the center of this thing, you want to cut a hole. And it depends on how big your heart is to start with, or how big your heart with a doily on it is as to how big the hole will be. But then you can buy two or three roses, or whatever, and put them in the center. And then get a little vase and you can have just a wonderful Valentine’s gift that will probably last longer than any candy will.

DEBRA: That sounds adorable. I have a heart-shaped cookie cutter. But instead of using it to cut out cookies, I use it to cut out vegetables. And then you can have a salad that’s all full of little hearts with tomatoes, and bell peppers, and beets.

NANCY APPLETON: Good for you. That’s a great idea.

DEBRA: I think hugs and kisses are much better than chocolate anyway.

NANCY APPLETON: I think they’re a great idea. But we’ve got to get away from this idea that on holidays, Halloween, the list goes on, birthdays, [inaudible 30:03] and christenings, that sugar is the answer—it’s not. And there are many different things that you can do at different holidays to give the same idea that you love this person.

DEBRA: Yes, I totally agree with you. So before the break, you were talking about how a glass of fruit juice has as much sugar in it as a Coca Cola.

NANCY APPLETON: Yes, you can just pick up a Coca Cola and take out a glass or a can of orange juice or a plastic container, or whatever, and just start reading. And you’ll see that they have the exact same amount of sugar.

Now, you’d say, “Well, Nancy, one of them is made from either cane or beet or high fructose corn syrup, and the other is made from a natural substance.” It doesn’t matter. It still hits the bloodstream very fast because there’s no fiber in it.

That’s the difference between fruit juice and fruit. Fruit has the fiber in it. It goes slowly through the body. And fruit juice goes zap just like sugar goes zap through the body.

So, eat your fruit whole from now on.

DEBRA: I think that we probably have—I’m wondering if we have a natural desire to want to eat fruit. It exists in nature. It’s an edible thing. But I think that our taste buds and our perceptions have been altered by these industrially sweet things where the sweet is so concentrated that when we then eat a fruit, where it’s a lower amount of sugar and it’s combined with fiber and all the nutrients that come in a piece of fruit, but it doesn’t taste very sweet to us, but I find now that I’m not eating industrial sweeteners that foods taste very sweet. Even a carrot tastes sweet to me, or an onion tastes sweet to me.

And it’s really nice to be able to have my taste buds not be altered by sugar anymore, and to be able to actually taste the sweetness that is inherent in natural foods. It’s completely changed not only my health, but my experience with food, and my pleasure of food [inaudible 00:32:52] be eating sugar.

NANCY APPLETON: Potatoes taste sweet.

DEBRA: They do, they do. It’s pretty amazing.

NANCY APPLETON: I will have to say that there are still some people—if God said to me, “Nancy, you’ve got 24 hours to live, what would you do?” Well, it wouldn’t be my kids or my grandkids. It would be See’s Candy Store or Haagen-Dazs.

DEBRA: Did you see that movie, “Chocolat?”

NANCY APPLETON: I’m a chocoholic, not a sugarholic.

DEBRA: Okay, well, there was a movie, Chocolat. It was very interesting because—

NANCY APPLETON: I did see it.

DEBRA: It was all about how much these characters love their chocolate, and how important it was. Then there was one woman there, one of the characters that I remember, where even though she was diabetic, she was still going to the chocolate store even though it had sugar in it and things like that. So I love chocolate as well.

NANCY APPLETON: Wait until the day before you die.

DEBRA: Wait until [inaudible 34:02].

NANCY APPLETON: And then eat all you want.

DEBRA: Well, let’s see. So we only have a few minutes left.

NANCY APPLETON: Also, let me tell people that if they are concerned that they are sugarholics, they can go to my website, NancyAppleton.com, and take a test to find out if you are a sugarholic. I forgot how many, but if you say yes to so many, chances are you’re a sugarholic.

That can give you some idea, as well as, of course, I have 140-some odd reasons why sugar is ruining your health, page after page, and article after article. Be at home!

DEBRA: Let me give a few questions off of your quiz. I’m looking at it on your website. It’s basically a true/false.

So the first one is, “I don’t eat refined sugar every day.”

“I can go more than a day without eating some kind of sugar-containing foods”

It just goes on and on like this.

“I can stop after eating one bite of pastry, or one piece of candy.”

I was just reading.

“I can have sweets around the house without eating them.”

False.

Part of it is just saying, “I’m not going to have sugar in the house. I’m not going to have dessert in the house.”

I went through a phase where I said, “Okay, I can have cookies, but only if I bake them myself.”

This is part of the transition away from this stuff. And so I wouldn’t keep any ingredients in the house, and I couldn’t go buy a bag of cookies. But if I wanted to get in my car, go to the store, spend the money, buy the ingredients for the cookies, bring them home, and bake the cookies, then I would allow myself to have them. And that really reduced my cookie consumption.

NANCY APPLETON: That’s a great idea. Also, let me tell you about my grandkids. I have twins. They’re 16 now. One of them has one cavity. The other has been on antibiotics once. That’s it! They’ve had very little sugar, very little dairy, very little wheat, and they are the healthiest kids in the whole world.

I almost say, “Forget your kids, mom.” Think of all the worry you have to decide, “Should I go to the grocery, the drugstore, at 2 a.m. to get my kids something? Do I need to telephone? Do I need to not go to work the next day because my kid is sick?” I mean, all of the things that go on with this, child sickness due to sugar, I just can’t tell you. My daughter has raised two healthy, healthy kids, and has rarely had to miss a day herself.

Yes, they get snotty noses. They whine. But their immune system hooks in, so they don’t have to have the antibiotics. And the immune system takes the flu away.

DEBRA: Yes. It does. It all works when you don’t bombard your body with toxic things.

Well, Nancy, thank you so much for being on the show with me. Again, her website is NancyAppleton.com, and you can go there and read her research. You can read the 141 Reasons Sugar Ruins Your Health. Go to ToxicFreeTalkRadio.com, and you can look at the description of this show, and get all the links and see all her books.

Also, when you go to ToxicFreeTalkRadio.com, you can just go to the top of the page. There’s a navigation bar, and click on “food,” and you’ll get to my food blog. And one of the things that I’m doing there—first of all, you’ll see some recipes from Christmas.

Well, just go click and you’ll see.

I’m Debra Lynn Dadd. This is ToxicFreeTalkRadio.com.

Pipes, Framing, and Subfloor Materials

Question from Sara

Hi Debra,

I continue to love your website and weekly updates, and I have referred several friends and women on my local list-serves to your site! 🙂

We will be purchasing a house in our neighborhood that was built in 1941. We will need to renovate the house and also create a small addition.

For now, two questions come to mind:

We need to update the plumbing pipes in the house since they are threaded iron with very little pressure and signs of deterioration. Which options for plumbing pipes would you recommend? The soft “food safe” plastic pipes s

I have a good sense of how to aveem to be popular around here, and I also know that copper is available but very expensive. What would you recommend?oid formaldehyde in cabinets, floors, etc? However, what about framing and sub-flooring materials? Any tips on which products I should ask the contractor to use for the small addition?

Thanks so much!

Sara

Debra’s Answer

I’ve written about pipe before on various posts

Q&A PVC Plumbing

The soft “food safe” plastic pipes are PEX, which is made from polyethylene, one of the safest plastics.

There’s something less-than-perfect about each type of pipe. Copper is considered the best choice overall, but it can leach into the tap water, particularly if water is left sitting in the pipe. I needed to install some new pipe when we did our bathroom remodel, and we chose copper.

Whatever type of pipe you use, it’s best to have a water filter anyway, to remove pollutants from incoming tap water, and let the water run a bit to clear the pipes before drinking or showering.

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Toxic-free Air Bed?

Question from Becky

I have Fibro pain and have tried lots of different beds including latex but couldn’t sleep on them. I have been only able to sleep on a sleep number air bed but I worry about the toxins from the bed. Do you know of a toxin free airbed? What about comfortaire?

Debra’s Answer

I haven’t done any research on air beds because the air bag is generally made of plastic.

If you would contact the manufacturers of these two beds and find out the materials used, I can tell you if they are toxic.

Readers, any toxic-free air beds that you know of?

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Nontoxic Waterproof Mascara

Question from Di

I’m looking for a mascara that doesn’t run and is waterproof….. I used to use Marathon Mascara, but they stopped making it. I have MCS. thanks. di

Debra’s Answer

Readers, any recommendations?

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How to Shield W-Fi Device?

Question from di

I’m looking for a way to use a wifi device and not feel the effects of the device. I’d like to be able to turn it on when I need to use it and then turn it off and unplug it. Any suggestions on the best device and a way to shield? thanks. di

Debra’s Answer

I’m going to let my EMF expert readers answer this one.

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Organic Paints and Varnishes

My guest is Julian Crawford, CEO of Imperial Paints, which is the US distributor of Ecos Paints, the world’s number one selling organic paint and varnish. We’ll be talking about toxic paints, VOCs, and nontoxic natural paints. Established in the United Kingdom, this proprietary paint technology, is “free from all toxic chemicals, with absolutely zero VOCs and odorless – essentially 7,000 times purer than standard low VOC paints.” Ecos Paint has been used and accredited around the world for over 25 years and has been specified in many prestigious projects including: The Louvre, Googleplex andWestminster Abbey. Not only are their paints nontoxic, they even filter pollutants from the air. www.debralynndadd.com/debras-list/ecos-paints

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Organic Paints & Varnishes

Host: Debra Lynn Dadd
Guest: Julian Crawford

Date of Broadcast: : January 16, 2014

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

There are many, many toxic chemicals out there in various consumer products, in the air we breathe, the food we drink, in our workplaces, in children’s toys, and just every place. But that doesn’t mean that we have to be exposed to them because there are many, many products that do not contain them. There are many things that we can do to remove those toxic chemicals from our body. And these are the things that we talk about on this show.

Today is Thursday, January 16th 2014. And today, we’re going to be talking about paint, safe paint. And this is zero VOC paint. This is a paint that’s been around for a long time.

My guest today is Julian Crawford. He’s the CEO of Imperial Paints which is the US distributor of Ecos Paints, the world’s number one selling organic paint and varnish. This was established in the United Kingdom. It’s been used at the Louvre.

They used it to paint the GooglePlex and Westminster Abbey.

Thank you for being with me today, Julian.

JULIAN CRAWFORD: Thank you for having me, Debra.

DEBRA: Good! So first, tell me a little history about Ecos Paints, and then, what interested you in coming to work for this paint company.

JULIAN CRAWFORD: Yes, certainly. I guess the start of Ecos Paint really begins when the paint was formulated. That was around 1982. A UK paint chemist, [Ian Ware], he suffered from chemical sensitivities himself and had always had issues being around the chemicals (the paints, in particular). He was getting headaches and such like.

He decided to formualte a different type of paint chemistry. He basically started with a clean sheet and added components that didn’t cause problems, that were non-toxic (all of which are non-toxic) until he made a formulation that worked the paint.

I think he spent maybe six years for that process, which ended up with Ecos Paint being available I think about 1988. And they’ve been selling Ecos Paint in the UK eversince along with other various types of products, coatings and varnishes. But that’s really where it started.

DEBRA: And Julian, I need to interrupt you for a minute. My producer is asking me to ask you to speak into the phone so that we have better audio from you.

JULIAN CRAWFORD: Okay. Is that better?

DEBRA: A little bit. It’s a little louder and a little closer to the phone.

JULIAN CRAWFORD: Okay. Is that better?

DEBRA: Oh, perfect. Perfect, good. Thank you.

JULIAN CRAWFORD: I apologize. I’ve been accused of being a mumbler by my mother for most of my life, so it’s amazing to be even out here. Would you like me to restate what I said or is that…?

DEBRA: Why don’t you restate what you said because it wasn’t every clear. I was sitting here listening very, very carefully.

So, let’s just start over.

JULIAN CRAWFORD: Okay, I apologize.

DEBRA: It’s totally fine.

JULIAN CRAWFORD: The product itself, Ecos Paint was developed in 1982. It started around 1982 in the UK by a paint chemist, Ian Ware, who had chemical sensitivities himself. He set about devising a paint formulation, but didn’t include any of the harmful ingredients that you typically find in a paint.

So, he started a formulation with a blank sheet of paper and simply added products there that were non-toxic until he made a formulation that served its purpose of being non-toxic, and also, worked, very well functioning as a paint.

That process took about six years resulting in Ecos Paint being available from about, I think, 1988. And then, obviously, it had been sold in the UK, and actually, around the world since then.

They came to the United States in 2009. They had been selling products over here a little bit. But obviously, clearly, it’s not a simple exercise selling paints across the ocean here. They had sufficient inquiries and interest that they decided to set a small factory here in North Carolina. They began that in 2009. And we’ve been producing and selling paints here ever since.

DEBRA: It was used to paint Westminster Abbey and the Louvre.

JULIAN CRAWFORD: Not the entire place for those. These are places where it had just been used when specified. And typically, it’s been usually specified in places where there’s a particular interest.

So, the Louvre, for example, they did some testing. They were particularly focused on preservation of artifacts. Clearly, there’s a whole number of very expensive and unique artifacts. They did their own proprietary tests, I believe, on our products and a number of others. And they were looking for, not only is it offgassing the paint, but also, the paint’s ability to inhibit offgassing from other types of materials, particularly wood.

Wood will actually give off sometimes this acidic chemistry. So, they used a passivating product of ours which actually not only doesn’t introduce VOC’s and contaminants. It will be able to actually reduce those that are being generated by other [substrates].

DEBRA: Interesting! Interesting, interesting.

Okay! So then, what about you? How did you get interested in things non-toxic?

JULIAN CRAWFORD: Well, my interest with Ecos Paint and then, subsequently, of the Imperial Paint started when they set up their factory here in 2009. Clearly, South Carolina doesn’t have too many English people in it. And when they located a factory here, it wasn’t difficult for us to catch up.

People said, “Oh, you’re English [inaudible 00:06:44].” I got to meet them. That’s when I met the original UK contingent. He came over here to set up the company. I have introduced them into local vendors and contacted [inaudible 00:07:01]. I’ve been here for about ten years by that date.

And then, really, for the next couple of years, we probably didn’t touch base at all. I don’t know exactly what the reason why, but we got back in contact and I learned a little bit more about what they were doing and how it was working. I then did some diligence on the product, and I fairly quickly established their product (or our product now) is superior to we think any other product on the market.

It performs better as a paint. It doesn’t have the typical issues that you have environmentally-friendly products. You often sacrifice some type of performance for that. And it had a clear history, 25 years, of very successful use.

What I felt that they were lacking was an ability to connect to a market. This is a great well-kept secret. And I think that we still are.

DEBRA: Well, I think you are too. I’ve been in this field for more than 30 years, and I only just heard about you this year. I’m constantly looking for the best toxic-free products that there both in terms of toxicity and also in terms of quality and performance.

And I agree with you about your paint. It’s just not known. People just don’t know that it exists.

I think that that’s true for a lot of non-toxic product because if people knew that they were there, they would use them!

DEBRA: Right! And that’s invariably a conversation we’ve had with new customers People, they read an article in the newspaper. They find it relatively easy to get [inaudible 00:08:51] when people noted, “Oh, look! We should really do something about that.” And there’s invariably the pride element, “Oh, gosh! If only I had known.”

But what we’ve spent the last couple of years is really trying to address that and make sure that our product articulate what it is we’re trying to do, what the value is, and what the benefits are, and then make sure that they are focused on an audience that target or interested in that type of product, like a lot of our paint product.

DEBRA: We need to go to break. And so, we’ll talk more after the break. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, our guest is Julian Crawford. He’s the CEO of Imperial Paints. He’s the CEO of Ecos Paints, the world’s number one selling organic paint and varnish.

When we come back, we’ll talk more about paints.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Julian Crawford, CEO of Imperial Paints, the US distributor of Ecos Paints. We’ve been talking about how they’ve been used to paint Westminster Abbey and the Louvre. And we’re going to be talking more about why they’re uniquely special

But first, Julian, let’s talk about why somebody would want to seek out a paint like yours. What is toxic about regular paint?

JULIAN CRAWFORD: Regular paint contains a catalog of harmful chemicals, all of which are there for a purpose. They’re there to keep a paint from drying too quickly or they enhance the color or they help the spread rate. They’re not there without purpose.

In traditional paint, they include things formaldehyde, toluene, other types of solvents, all of which are either carcinogenic or have got issues with brain function or liver function, these kinds of health issues.

The technology of paint has not changed overly dramatically outside of the major substitution of lead for the longest time. Environmentally-friendly paints which are traditional-based typically just contain fewer of those. It’s normally done by an extraction process or a substition process.

And so you find that if a particular can was considered to be highly toxic, you might try and substitute that for a less toxic product or you might limit the quantity of it. The consequence of which typically is that the performance of the product is less, so it doesn’t hide that well or it doesn’t covers that well or it takes forever to try.

If you read the reviews that most of the environmentally-friendly or allegedly environmentally-friendly traditional paint, they typically have got a poor review in terms of the application.

Our product is completely different. We didn’t start with a paint recipe and tried to modify it. The original recipe was put together with products that didn’t cause harm. They’re blended of resins and food-grade products, the type of things that you wouldn’t necessarily find in a paint.

The result of which is actually an extremely good quality paint. It’s one of the things that attracted me to this company. The performance of the product is actually superior to most traditional paints in terms of coverage and color and durability despite the fact that it’s got a tremendous environmentally problem.

DEBRA: Well, you sent me a can of it. I actually have some tubes of various samples of the different kinds of products that you have. I smelled all of them. I didn’t have the opportunity to paint them all on something. But the quality of the paint in the cans and the tubes is tremendous. I’ve done a lot of painting in my life. It’s very thick and stays on the brush kind of thing and actually puts a good coating on.

And so I do think that you have accomplished that balance of making a toxic-free product that also is just beautiful to use in terms of the result. Yeah, I would vouch for that.

JULIAN CRAWFORD: And to be perfectly honest, we get as many people buying our product because of that quality as the environmental property.

So, for example, in the UK, a customer of ours is British Rails, all the rail in the country, they use the yellow paint to paint the marketings on the railway platforms because they found it’s the most durable paint they could find. We had people who paint carpark decks, the white lines on carpet decks. And they’re not really focused on the environmental advantages of the product. They’re just purely looking for performance. So yeah, we definitely do get that kind of [inaudible 00:14:22].

And the other thing with our paint is it typically covers more. An eggshell paint that we have will cover around 560 sq. ft. a gallon. Well, the traditional paint, it’s maybe 350, maybe 400. So, you get a much better coverage. So when people look at the cost, the price of the product, if you look at it instead of a gallon for gallon comparison that we price our products that’s the same as a high quality premium paint, you actually get a better coverage.

So, if you look at cost per square foot for this product, you get a more advantageous price.

DEBRA: So just typical household use, if they’re using it to paint the yellow lines in the railway station, it would probably last longer on your walls and cabinets that normally you wouldn’t have to repaint so much.

JULIAN CRAWFORD: I mean, we do test with durability. The products, we have people who paint, what we call ‘problematic substrates’. They might be painting onto a plastic or a glass. Those are where you get to really see the adhesion of the product. And very often, they’ll come and do the test and they will use our product, paint it, let it dry and try and scratch it off. [Inaudible 00:15:43] with a traditional paint is far superior.

DEBRA: That’s excellent! I always love it when it’s a better choice.

Many years ago, I was working with a company where we were developing green products and what we found was that not only did it have to have the environmental attributes, but that if it didn’t work as well as the one that was toxic or environmentally harmful, people wouldn’t buy it. It has to have that performance.

And so, I’m always happy to see when you can actually get better perfomance by makign the toxic-free choice.

Some chemicals that are typically found in paint are things like solvents (which are very toxic), animal products, heavy metals like lead, cadmium, mercury, formaldehyde, vinyl chloride (which is carcinogenic), and phthalates (which you may have heard about.

And what happens with paint, the way a paint is put together, it has the paint parts, the solids, and then it has all these toxic things to keep it liquid. And that’s what you’re breathing, all the toxic solvents and things as the paint is drying.

We’re going to take another break and then we’re going to hear about all the details about Ecos Paints and what the different types of paints they have and why they’re so good.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Julian Crawford, CEO of Imperial Paints, the US distributor of Ecos Paints, the world’s number one selling organic paint and varnish. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Julian Crawford, CEO of Imperial Paints, the US distributor for Ecos Paints, the world’s number one selling organic paint and varnish.

So, let’s talk about your paints. I’m looking at a page on your website that talks about your company. And one of the first thing it says is that it’s 12,500 times purer than paints that are – it says 5 grams per liter, 0.5% of these VOCs. So, that would be a low VOC paint, 12,500 times purer than low VOC paint.

JULIAN CRAWFORD: Actually, [inaudible 00:18:21] in the United States would be a zero VOC paint. In the United States, you can actually call your product, the base paint, a zero VOC so long as it contain less than 50 gram per liter.

DEBRA: So, zero VOC isn’t zero VOC?

JULIAN CRAWFORD: No, no. This is one of the issues in terms of the paint market here. If you buy a product with zero VOC, it can actually contain up to 50 grams. And if you think about that, if you paint a room with five gallons of paint, 50 grams is about 2 lbs. of VOCs. That’s in a product that’s specified as zero. So clearly, you can have a low VOC or mid or high VOC which is multiples of that.

DEBRA: So, people, if they’re choosing a paint, they need to not look at the label and see where it says “low” or “no”, they need to actually look at the amount of VOCs that are in the paint?

JULIAN CRAWFORD: That’s correct. The zero VOC or low VOC is misleading. Most people will read zero and consider that that really is none. And that’s not the case.

And the other thing with VOCs is, clearly, there’s a whole range of different products that can be VOCs, some of which are not really harmful and some of which are extremely harmful in small quantities. So, if you chew on a little bit of arsenic, it’ll kill you if you chew on whatever else that’s not going to harm you. So you have to really think about what those are as a person [inaudible 00:20:00] just the volume.

DEBRA: VOCs stands for ‘volatile organic chemicals’. But as you’ve said, there’s such a wide variety of them and they don’t necessarily have to tell you exactly what they are.

JULIAN CRAWFORD: Absolutely! And most companies, they’ll consider some of these products proprietary. And if they are in certain small volumes, then you don’t have to mention them either.

Oftentimes, you’ll see a general statement which says, “This paint contains non-carcinogens and products that [inaudible 00:20:34] in animals.” That’s a fairly standard descriptoin that goes on a lot of traditional paints.

DEBRA: Okay. So you have no VOCs. You actually have no VOCs.

JULIAN CRAWFORD: That’s correct.

DEBRA: Yes. And no glycols (glycol is another big ingredient that’s used in toxic paints), no solvents and it’s odor-free.

Now, I smelled all the paint samples you sent me. I think some of them have no odor at all. I’m sniffing, sniffing, sniffing and smelling nothing. Some of them, I would say, have a little bit of an odor. But none of them particularly smelled like toxic chemicals that I’m familiar with. So that was really good for me to see.

But I’m not sure I would call it odor-free because some of them had a little bit of odor if not toxic.

And another thing that your company does is you declare all the ingredients.

JULIAN CRAWFORD: Yes. And actually,w e’re giong through a process at the moment. There’s a new certification process for LEED where you self-declare all the different products. We’re just going go through a process now of identifying [inaudible 00:21:52] and whatever, so you could put those on. And those will be specifically focused on sending to architects and people specifying so that they get that degree of comparability to a different product.

DEBRA: Right! And also you say that they’re safe for people with allergies, asthma and chemical sensitivites. So, tell us what is actually on your paint?

JULIAN CRAWFORD: The paint is water and binders. We have resins. It’s a resin-based product. We’ve got pigments.

Clearly, people buy products [inaudible 00:22:33] pigmented.

That’s one of the big things in terms of the product. We buy pigments and tints from Europe, a special variety that contains no glycol.

Glycol has been shown to cause asthma and allergies. There’s a Harvard School of Public Health study that specifically links glycols from paints and other kind of household painters and the development of asthma and allergies in children.

And glycols are used extensively in paints and also in tints because they help the product stay liquid. Particularly in tint, you don’t want the pigment to dry when it’s in a tinting machine. It dries and it clogs up nozzles and therefore, you don’t get the right dosage of that particular colorant.

So, we buy a variety of tint and pigment from Europe. It caused us more problems in terms of actually application. We’ve spent more time on making sure that process works smoothly. We can do that because we tint our products only here in the factory. Other people are tinting in retail location. We’re talking about hundreds or thousands of tinting machines that need to be attended to. But our products, it’s a bit more tricky to deal with. But the benefit of which is you don’t have these glycols because the glycols are particularly problematic.

DEBRA: So, let’s talk about color for a minute. One thing I want to mention is that I know that there are some paints – as you mentioned before about the base payment, you were careful to say that base paint has a certain amount of VOCs in it.

But I also know that the tints themselvse can have VOCs. And so people have been selling paints that might have VOC in the paint, but they still have the standard tints with those glycols and VOCs in them.

So, I’m looking at your Find Your Color page. I was about to ask you, if you’re tinting at the factory, then does that mean they can’t go down to their local store and bring a piece of fabric and have a color match? But you say here on your page that you at the factory, you can color match to almost any shade, just to send the sample and you’ll do it.

I’m looking for a page that has a bunch of colors on it. I’m not seeing that, but you must have one somewhere I guess?

JULIAN CRAWFORD: I don’t have the screen in front of me. There’s a page, Choose Your Color or something at the top maybe.

DEBRA: Yeah, that’s where I’m at, Find Your Color, but I don’t see any colors. Hmmm…

But you know what? We need to go to break. So I will look for this over the break.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and I’m here with Julian Crawford, CEO of Imperial Paint.

We’re talking about Ecos Paints, the world’s number one selling organic paint and varnish. We’ll be right back!

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. I’m here with Julian Crawford, CEO of Imperial Paints which is the US distributor of Ecos Paints, the word’s number one selling organic paint and varnish. You can go to his website at EcosPaints.net (not .com, .net, EcosPaints.net). And I’ve also got a link on my website at DebrasList.com. You can just go to ToxicFreeTalkRadio.com and type in Ecos Paint and you’ll get to my listing about them. You can go to the website from there, EcoPaint.net.

So Julian, I did find your colors. You just go to Shop. And when you click on Shop in the main menu, it’s got a big menu and it says “Choose by color.” And if you go to red or orange or yellow or green or blue, whichever one, you get to a whole page that has all different shades of that color.

And then they have you buy a color card for ¢75 and you get a real color (because computer screens are often not accurate in terms of color). So you can get the color card and make sure that that’s the color that you want before you order. I think that’s a really good system.

Also, if you click on Shop over on the right-hand side under All, it tells all the different types of paints.

You have so many different types of paints. Tell us what is your basic paint like. You have a lot of different ones.

JULIAN CRAWFORD: Yes! We have what you might consider the standard product range for people painting houses, your normal wall paint, egg shell, matte finish. Those are the traditional wall paint products. And then we have glass products for painting onto doors and trims and furniture. So there are interior and exterior products. They’re just basically the types of products that the typical household would need.

DEBRA: So basically, anything that you would find at a paint store, you have that type of paint.

JULIAN CRAWFORD: Yes. And then we have some specialist types of floor paints and some masonry paints, these kinds of products that maybe nobody else really has these environmentally-friendly products.

DEBRA: And your floor paints, what types of flooring can you paint that over? I would think that that is especially heavy duty for walking on it?

JULIAN CRAWFORD: Yes! You can paint it onto concrete and wood. We painted the floor in our factory here and ran a bulldozer truck over on it. It stands up to that.

DEBRA: Wow! So you could paint it on your garage floor, for example.

JULIAN CRAWFORD: Yes! We had a customer who bought floor paint. And when we talked to him a little bit more, it was a company that trained sniffer dogs. So these are the dogs that were sniffing for drugs or whatever. They wanted to paint the floor that wouldn’t be scratched up and marked so easily by all these dogs and also didn’t have any chemicals or chemistry that would be interfering with the process of identifying different types of smells. And that’s one of the tests they did to see how well this would wear when they got dogs running out about.

DEBRA: Wow! Again, another use that is very specific where they’re looking for perfomance, and you came through with that.

So, tell us about the air purifying products because I’ve never seen paints like these.

JULIAN CRAWFORD: Right! So, the air purifying products, again, share the same initial characteristics as our zero VOC, no toxic chemicals. Particularly, the air purifying paint, it has Zeolite crystals in it, specifically ceramic crystals. It has been specially or particularly [inaudible 00:30:14] and it traps VOCs that are bouncing around in the room. It traps formaldehyde and acetone. And we have some test results from [inaudible 00:30:25] 98% of the VOCs that are bouncing around.

So what happens as these VOCs bounce around the room, they eventually come into contact with the walls or the ceiling where they get stuck or trapped by the [inaudible 00:30:43] itself, things like carbondioxide and water and whatever. [Inaudible 00:30:47] back out. So, these actually remove VOCs from the air.

DEBRA: I think that’s amazing. I’ve never heard of that.

And so, let’s see, you have the Atmosphere Purifying Paint and then MDF Passivating Primer. So, that absorbs the toxic things coming out of MDF and particleboard.

So, if you wanted to use particleboard, you could put this paint on it and then it wouldn’t be emitting formaldehyde.

JULIAN CRAWFORD: That’s correct. And actually, that’s the product or one of the products that the Louvre used. They were testing to see that they wanted to trap contaminants.

Imagine you put an artifact in a glass case with normally a wooden frame around the outside, if the wood itself is giving off chemicals, you’ll find that it’ll be degrading the artifact itself. So, that was one of the products that they specified for trapping those kinds of chemicals.

DEBRA: And then you have a Deodorizing White Satin Paint that says it removes odors and VOCs from painted surfaces.

So if somebody had painted – I get this question a lot. There had been people, different brands of paint here where they’ve been advertised to be not toxic and then people paint with them and they can’t go in those rooms. It lasts for months and they have no way of remedying that.

So if you were to paint this over that kind of situation, it will block those VOCs and odors?

JULIAN CRAWFORD: Yeah. Typically, these paint is used on door frames and doors where people maybe have used an oil-based finished, typically the strongest the products in terms of odors and chemicals going out. And normally, you can’t paint the water-based type of product directly over those. The adhesion of the product is sufficient that it would actually cover those. You would simply mask those with our paints.

DEBRA: This is incredible, so many uses for these things. Then you have a certain thing called Anti-Formaldehyde Radiator Paint. It says “formaldehyde-absorbing finish for hot water radiator.” How does a hot water radiator give off formaldehyde?

JULIAN CRAWFORD: Actually, that’s more a European type of thing. It’s not really something we – it’s a product that we have really from our [inaudible 00:33:22]. Typically, it’s not a product that’s sold in the United States.

DEBRA: Okay. I just never heard of that.

And then, the last one in the series has the EMR-shielding paint. That shields radiation.

JULIAN CRAWFORD: Yes, this is for people who maybe live next to a cell tower or they’re in an office environment, a doctor environment where you’ve got machines that are emitting these radiations. This is a product that contains a nickel, an inert nickel chemistry. And that blocks that type of radiation. There’s a specific range that it will block in a particular efficiency.

Very often, people use our products and then unsolicited, they’ll say, [inaudible 00:34:14]. We have people who maybe have been [00:47:04]. And they will come back and say it’s just a completely different environment that they’re living in.

DEBRA: I’m just continuing to look around your site. I looked around it before, but I’m just scrolling while we’re talking.

Under specialty paints, just so the listeners can get an idea of all the different kinds of paints that you have, here, there’s anti-slip floor paint, there’s chalkboard paint, concrete sealer, feng shui paint. Well, how does feng shui paint feng shui?

JULIAN CRAWFORD: Actually, you asked question I can’t – forgive me, I’m not a technical person. There’s a difference with it, but to be perfectly honest, I’m not the technical person for the product.

DEBRA: You’re not a feng shui expert, huh?

JULIAN CRAWFORD: No, unfortunately not. In fact, I’m not the expert at [most of this]. The chalkboard product is a very popular product. Google use that chalkboard thing. We sell that to Japan. And again, that’s the only non-toxic chalkboard paint you can find. Well, you can paint walls with it. They pay glass jars. They paint cabinets, so they can write things.

Children paint walls. They can use them to write homeworks perhaps or just notes.

DEBRA: And you can get it in any color, chalkboard in any color that you can write on. They also have flame and fire retardant paint and nursery paint. Well, tell us the baby paint because you have a particular line of your baby paints.

JULIAN CRAWFORD: The nursery paint, again, has the same characteristics with no toxic chemicals. We put a hardener in the product because, obviously, when babies become two years old or so, they start touching walls [inaudible 00:49:08].

The nursery paint is a particular product designed specifically for that environment where babies are going to be put in a room. You put them in a cart, they might sleep with the doors shut for hours and hours and hours. So, anything that’s in that room, they are much more susceptible to them than the typical adult who will be in and out (they’ll be outdoors).

The idea was that nurseries or children’s nurseries, you put your baby down, you try and be as quiet as you can. Nowadays, with modern technology, you could put a baby monitor and then shut the door. You don’t have to [inaudible 00:49:41]. So, everything in that room is basically circulating.

And babies, one, they’re predisposed to…

DEBRA: I’m sorry, I have to interrupt you. We’re getting to the end of our time here and we have about four seconds left.

So, go to ToxicFreeTalkRadio.com and you can find out how to get to Ecos Paints’ website. You can listen to the show again (lots of great information). You can tell your friends about it. They can listen to the archives.

We’ll be back tomorrow! I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

Organic Bodycare Products for the Whole Family

My guest today is Katie Lynch, an Independant Consultant with Poofy Organics. Well be talking about toxic chemicals in cosmetic and beauty products, and how women, children and men can choose safer alternatives. Poofy Organics offers a full line of cosmetics and skin care products for women, a growing line for children, and even products for men. Poofy Organics products are handmade in small batches in New Jersey. Most of the products are USDA Certified Organic while others are made using mostly organic ingredients. Katie graduated with Honors from Rutgers University in 1998 with degrees in both Environmental Science and Political Science, followed by a Masters degree in Public Health from the University of Medicine and Dentistry of New Jersey. During her graduate coursework, Katie learned how many commonly used products including home cleaning products, cosmetics, perfumes, and most lotions that she put on her body contained toxins that were ending up in her blood stream. She realized that she needed to make a change and stopped using these products, and started learning about safer alternatives. In 2011 she found Poofy Organics and in September of 2013 she became an Independent Consultant. www.debralynndadd.com/debras-list/poofy-organics

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Organic Body Care Products for the Whole Family

Host: Debra Lynn Dadd
Guest: Katie Lynch

Date of Broadcast: January 14, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world because there are lots of toxic chemicals out there—in the food we eat, in the air we breathe, in the water that we drink, in our clothing, in our homes, in our workplaces, in all kinds of consumer products. But we don’t have to get sick because we’re exposed to them because all we need to do is find out where they are, how they affect us, and make wise choices.

And that’s what we’re about here on the show—is to help you get the information that you need to make those good and healthy choices.

Today is Tuesday, January 14, 2014, so 14/14. And it’s a very quiet day here in Clearwater, Florida. There’s no wind. There’s no rain. There’s nothing. It’s just still, with a nice blanket of grey sky—very, very quiet and peaceful day here.

My guest today, we’re going to be talking about personal care products for the whole family. Some companies only make things for women, some make just for children. This company makes organic personal care products for women, men and children.

Her name is Katie Lynch, and she’s an independent consultant with Poofy Organics.

Hi, Katie.

KATIE LYNCH: Hi, Debra.

DEBRA: How are you?

KATIE LYNCH: I’m very good. Thank you for asking.

DEBRA: Good.

KATIE LYNCH: I’m very happy to be on your show.

DEBRA: Thanks. And where are you? You’re in New Jersey, I think, right?

KATIE LYNCH: Yes, I’m in Somerset County, New Jersey.

DEBRA: Good. So first, tell us about Poofy Organics—how did they get started, and tell us about their story.

KATIE LYNCH: Well, Poofy Organics began with a specific goal in mind, and that was to provide a healthy and toxic-free bath and beauty products at reasonable prices. It started in 2006, then Kristina Gagliardi-Wilson, she began the company after her mother was diagnosed with breast cancer. After the diagnosis, they were determined to stop using products with the most toxic chemicals.

And they looked and looked, and they didn’t have any suitable alternatives to turn to, so they decided to make their own. And they made it their mission to find the safest, the most effective ingredients for their products.

And finally, today, they’re small family-run business, and they are proud to offer these alternative products nationwide. The products are made fresh by hands, in small batches in their store in Rutherford, New Jersey, so that’s local to me.

And they promised to avoid toxic ingredients, such as synthetic fragrance, parabens, triclosan, [inaudible 02:54], oxybenzone, GMOs and other harmful chemicals. And they also use recyclable and biodegradable packaging. And they never ever test products on animals.

And their products, 80% of them are vegan. Most of them are USDA-certified organic products. And all of them are gluten-free and made with USDA-certified organic ingredients.

One of the things I like the best is that the scents are made with organic essential oils or food extracts. And then since they started in 2006, they keep formulating more and more products. So they have developed the “I am Goddess” line, which is a line for women, including body sprays, lotions, soaps, sugar scrubs, make-up and nail polish. They have come up with [inaudible 03:45] for men, which includes soap, aftershave, [inaudible 03:49] and shaving gels. Young, Wild and Free for kids, which includes body sprays, body wash, lotions, deodorants and lip balm. And then Baby Poof for babies, which include lotions, bath wash, shampoo, diaper rash cream and vapor rub for chest colds.

They also sell deodorants, home cleaning products, laundry detergent, dishwashing detergent, and Poofy Organics products are safe for our world, children, pets, expecting mothers, and like I mentioned before, they made it their mission to find the safest and most effective ingredients for all the products.

DEBRA: We have a lot of time that we can talk about the products. But tell us about how you became interested.

KATIE LYNCH: Well, I have my undergraduate degree in environmental science and political science. And then after that, I went for my master in public health from the University of Medicine and Dentistry in New Jersey.

So while I was completing my master in public health, I took a toxicology class. And I specifically remember this one class when it hit me that most of what I put on my skin was actually being absorbed and entering my bloodstream.

I think I was 23 years old and really never fully understood what it meant to put something on my skin.

DEBRA: I think that a lot of people are not aware of that. I know that I was probably about 23 years old when I had that same idea. I didn’t even know anything about toxic chemicals when I was 23, until I got sick from them.

And then I started noticing that you can put something on your skin, and then you can even almost taste it sometimes if you’re paying attention. It goes right in. It goes right through your body just like that.

KATIE LYNCH: That was through the professor. I don’t remember if it was blood or urine that they tested, but they actually used perfume, and then tested the blood or the urine directly after. And then, of course, before, and they noticed it in the output right away. Very fast.

DEBRA: That’s interesting how fast.

KATIE LYNCH: Yes, it really was. So it made a huge impact on me. So I thought about it, I went home and I threw out all of my perfume because that was the product that I knew I didn’t need, and why would I keep using it if it was just going to be harming my body?

DEBRA: Good thought.

KATIE LYNCH: And really, it’s funny. It was so many years ago, but I can distinctly remember the room and just coming [inaudible 06:31].

So then I started to look at the rest of my products. And for financial reasons, I wasn’t able to make healthier choices all at once. But over time, I drastically reduced the number of products that I use, and then those products that I couldn’t live without, I made better choices when I bought new items—like the soap, the lotion, toothpaste, deodorant. Those are products that I couldn’t live without, and so I just made better choices when I purchased them.

And so over the past 10 years, I keep looking for the safest, least toxic, healthiest products to use in my home, and on my skin.

And over that time, I discovered the Environmental Working Group Skin Deep Database, and I used that as a guide. And [inaudible 07:16], it became a passion of mine to find affordable skin care and [inaudible 07:19] for me and my family to use.

I had my first child in 2008, and then my second child in 2011. And, of course, [inaudible 07:29] stronger. And so, in 2012, my daughter had a really bad diaper rash that wasn’t [inaudible 07:37] with any of the other toxic-free creams that I was already using. So I went to the health food store to see what new products I might try. And that’s when I found Poofy Organics.

It was on the shelf, and I tried it out. I ended up purchasing the diaper rash cream because it had really fabulous ingredients […] and also because to me, it was a local company, and I thought that that was very fascinating.

DEBRA: It’s great to buy local. That’s a very good thing. And so then, what made you decide—we’re almost coming up on the break, but I’ll ask you this question, and we’ll just have a little bit of time to talk about this, but we can continue.

I’m looking at the website, and it talks about hosting an affair. So is this a multilevel company, or is it a give a party company?

KATIE LYNCH: It is. About 18 months ago, they decided to try the multilevel direct sales model. The company started in 2006, and then about 18 months ago, they went to the direct sales model.

One of my friends became a diva, which is what we call ourselves […] She became a diva just this past summer, and when she started telling me about all the Poofy products, I became really intrigued.

I was only familiar with the Baby Poof diaper rash cream. [Inaudible 09:11] that they made over a hundred different skin, beauty and home products. And direct sales is something I had contemplated in the past year, but I could not see myself selling any products that I didn’t believe in 100%, and none of the companies that I’m familiar with had that requirement.

So I spent some time researching Poofy Organics, the products they were selling and realized that Poofy Organics was a company I could get behind and really be excited to introduce people to.

DEBRA: We need to take a break now, but we’ll be back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Katie Lynch. She’s an independent consultant with Poofy Organics, and we’re talking about personal care products for the whole family. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Katie Lynch. She’s an independent consultant with Poofy Organics, who sells organic personal care products for the whole family.

Katie, tell us why would somebody want to use organic products instead of the ones they find just in the shelf at the supermarket or the drugstore?

KATIE LYNCH: Well, like I mentioned before, we absorb up to 50% of what we put on our skin. Children’s bodies actually absorb more than adults do. And so, since we are absorbing what we put on our skin, it’s like, in my mind, we’re eating the products that we’re putting on our skin, in a sense, because they’re ending up in our body.

So many of the conventional products out there are filled with toxic ingredients—things that I definitely would not want to put in my body. And so I’m not going to put them on my body.

DEBRA: What are some of those chemicals and their health effects?

KATIE LYNCH: So I have an infograph that was created by the Natural Health Concepts in July of 2012. And it had the 12 toxic and carcinogenic compounds found in beauty and skin care products.

Some of them are benzoyl peroxide, and that is used in acne products. It’s a possible tumor promoter with access to mutagen, produces DNA damage to human and other mammalian cells.

Another toxic ingredient is dioxin. And this [inaudible 11:50] ingredient. It’s also found in antibacterial ingredients, like triclosan, emulsifiers, [inaudible 11:59] sodium lauryl sulfate or SLS. Dioxin causes cancer, reduces the immunity, nervous system disorder, miscarriages and birth deformities.

Other common ones are parabens, methyl, butyl, ethyl, propyl. They’re used as preservatives. Again, this is not always labeled. Used in deodorants and other skin care products. This chemical has been found in breast cancer tumors. It may also contribute to sterility in male, hormone imbalance in females, and early puberty.

Triclosan, I know that has been in the news recently.

DEBRA: A lot, yes.

KATIE LYNCH: It’s a synthetic antibacterial ingredient. EPA registers it as a pesticide, which poses risks to human health and in the environment. Classified as a chemical suspected of causing cancer in humans.

DEBRA: You’ve been talking about how some of these aren’t necessarily on the label. Triclosan actually is required by law to be on the label because of its status as a pesticide. So it’s not something that’s going to be hidden. If it’s there, you’re going to see it on the label.

KATIE LYNCH: I personally think that all of those ingredients should be listed and that they shouldn’t be allowed to leave any of them off.

DEBRA: I agree. I agree, but sometimes dioxin, for example, I know, is sometimes a byproduct thing, or it’s a contaminant.

And so it’s not added as an ingredient in itself, but it’s there because it’s in one of the ingredients as a contaminant.

We can’t say that’s something to watch out for because it’s not something that you can see. But this is one of the reasons why it’s important to choose organic.

I had a guest on a few weeks ago. What she does is she works on the level of helping establish the ingredients that are allowed to be used by organic farmers in organic farming. And it was a very interesting show because she told us the whole hierarchy of everything that goes into the making of an organic product, and there’s actually a whole board at the top of where they have public review and everything of the ingredients, the materials that are allowed to be used in organic.

So there’s a lot of room for people objecting to things that are toxic. And she said that there have been times when that board wanted to approve things that were toxic, and the public wouldn’t let them.

And so then it comes down to—there are the laws, and then there’s her organization that actually fixes these regulations and finds the products and says, “Here’s the products,” and then there are the certifiers that are certifying the organic farmers are actually using these safe materials in the growing of these organic ingredients. And then there are the farmers, who are growing organic because they want to be growing organic.

It really is very well-regulated all the way down the line. So if you get something that says certified USDA organic, those ingredients really are going to be organic. And they’re ingredients that are grown and come from the soil in a natural environment versus some of these other chemicals that are synthetic, which is another word for petroleum or coal tar or petrochemical. And it’s made in a factory.

And so when you have ingredients that are being made from these synthetic materials, it’s very easy to get those contaminants in them.

That’s just another way to think of it—that if you’re going organic, you’re not going to have to worry about dioxin because it’s just not there.

KATIE LYNCH: You said that very well.

DEBRA: Thank you.

KATIE LYNCH: That’s better than I could have. Again, I’m an independent consultant, but the owner, she does go through the certification, the USDA certification process every year. And she does have a lot of paperwork. It does take a long time for her to make all these products certified, USDA-certified organic.

But she does it because she wants that certification because she wants people to know that her products are the safest that they could get. And so it’s very important to her, and she puts the time to get the certification.

DEBRA: Is the product itself certified, or are the ingredients certified?

KATIE LYNCH: Many of the products are USDA-certified organic. Not all of them. But those that are not are made with organic ingredients. But many of the products are certified organic.

DEBRA: And what does it mean that a product is certified organic, the product itself?

We have to go to break. So we’ll answer that question when we come back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Katie Lynch, and she’s an independent consultant with Poofy Organics. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. My name is Debra Lynn Dadd, and my guest today is Katie Lynch, an independent consultant with Poofy Organics. And we’re talking about organic personal care products for the entire family.

Right before the break, we were talking about certified USDA, certified organic personal care products. And you were going to tell us about that.

KATIE LYNCH: In order to place the USDA organic seal on a product, it has to have at least 95% of organic ingredients in it.

And then the 5% that is not organic, that needs to go through another process which maintains that those ingredients have not been manufactured using sewage sludge or ionizing radiation and have not been created using GMOs.

An example of such an ingredient would be baking soda. Baking soda cannot be found organically, and so, the use a company like Bob’s Red Mill as a staple for their baking soda because it upholds the highest standards in the industry.

Something else that cannot be certified organic is something like a lotion because in order to be certified organic, a product cannot have zinc oxide, decyl polyglucose, emulsifying wax, or micaceous iron oxide. That’s part of the regulation.

An emulsifying wax is needed in a regular lotion to make it work, to make the pieces of the product stay together in a lotion form.

DEBRA: It’s like mixing oil and water. They don’t mix.

KATIE LYNCH: Yes, exactly.

DEBRA: And so that’s why you need an emulsifying wax to put together.

KATIE LYNCH: Yes, exactly. And so Poofy Organics uses the purest and simplest one out there. It’s comprised of phenyl alcohol and [inaudible 19:50]. They’re both benign ingredients. And they don’t use [inaudible 19:55] to make it work.

DEBRA: Excellent. Let’s talk about your product line. First, before we do, if you’re interested in these products, listeners, go to my website, ToxicFreeTalkRadio.com, and look for the description of this show because it has a link to Katie’s specific website as a distributor. And that way, you’ll be able to reach her directly.

And when you go to her website—it’s long. That’s why I’m telling you to go like this. It’s too much to write down. When you go to this website, it’s not going to say Poofy Organics. There’s a little logo that says Poofy Organics, but the big banner right now today at the time of this show says, “I am Goddess,” which is one of their lines. Is that correct?

KATIE LYNCH: Yes. And so that website will eventually be changing over to the Poofy Organics. As the company has evolved, they are making changes and trying to make it more organized and user-friendly for the clients.

DEBRA: I understand how businesses grow like that. That happens with my website too. I think I’ve got it all down, and then I started adding things. And every once in a while, you have to come back and say, “Okay, I’m going to make this cohesive again.”

KATIE LYNCH: Yes, exactly. That’s why our website is now MyPoofyOrganics.com.

DEBRA: So you’ll know that you’re in the right place.

KATIE LYNCH: Correct. So yes, I am Goddess is one of the lines, and that is the line for women.

DEBRA: And tell us what is contained in that line.

KATIE LYNCH: In that line, there are body washes and lotions. I think there are about eight different scents, again, all made with essential oils or food extract. There is a delicious sugar scrub, a body scrub, and those are USDA-certified organic. The body washes are as well.

There is soap, and there is a body spritzer which is, I think, close to perfume, but with good ingredients in it. There is also massage oil as part of the I am Goddess line.

Are you interested in me naming any of the ingredients in there or—

DEBRA: Tell us what kinds of ingredients, just so that people get an idea—the kinds of things that you’re including.

KATIE LYNCH: In the body of lotion, which is called the Blessing, the ingredients are distilled water, organic apricot kernel oil, organic and refined shea butter, organic vegetable glycerin, emulsifying wax (which is the [inaudible 23:17]) organic rosemary extract, [inaudible 00:23:24] ferment filtrate which is kimchi seawood extract (and that is the preservative), and organic essential oils.

DEBRA: I was going to say how, when you’re listening to that list of ingredients, it sounds like things that you recognize. It doesn’t sound like a bunch of chemicals because it isn’t.

KATIE LYNCH: Yes, exactly.

DEBRA: Go on with what you were going to say.

KATIE LYNCH: I was just going to say because these products are made fresh, and preservatives are used sparingly, there is an expiration date on each lotion. But because they’re made fresh to order, they’re very fresh when you get them, which is another thing that I like. A couple of times, a client had to wait on a product because they were waiting to get the ingredients, but that’s something that happens when you have things made in small batches by hand.

DEBRA: Another benefit of direct sales is that they’re not products that are just sitting on shelves for months. And so it is very fresh. And when your order comes in, they can put it together, or they made it a very short period of time before because the mass market model says that you make millions of units or thousands of units, and they sit in a warehouse, and then they go sit on a store shelf.

So by the time you actually buy something in a store, it could have been made six months ago, or a year ago.

With direct sales, you get it immediately.

We’re going to go to break again. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Katie Lynch.

She’s an independent consultant with Poofy Organics. And again, you can go to ToxicFreeTalkRadio.com, in order to get the link to her website.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Katie Lynch, independent consultant with Poofy Organics, and we’re talking about personal care products for the entire family. Again, you can go to ToxicFreeTalkRadio.com, look for Katie Lynch, and you’ll see the link that goes to her website.

Katie, let’s talk about nail polish for a minute. We’ve talked about nail polish on this show before, and people are always wanting to wear nail polish, and I keep saying, “But I haven’t found one that’s pure enough.”

And it’s because, as you say, or as your company says, right on the side, it says, “Although nail polish can never be completely natural,” and that’s true, I don’t know how a nail polish would be completely natural. The best you can do with nail polish is to eliminate the most toxic ingredients. But you’re still going to have some ingredients that are basically industrial, petrochemical kind of ingredients.

So tell us about your nail polish.

KATIE LYNCH: Well, our nail polish does not use ingredients, such as polyne, dibutyl phthalate, formaldehyde and camphor.

And those are the most four toxic ingredients normally found in nail polish.

So if the recipe is biodegradable and safe for pregnant and nursing women, and children as well, I will say there is an odor, but I think that comes along with nail polish in general. I don’t think you could ever make an odorless nail polish.

DEBRA: I think that’s true.

KATIE LYNCH: And it does stay on like regular nail polish does. I have been using it and have had success with it. And I’ve had a couple of clients use it and been very happy with it.

We also make polish remover, which is chemical-free, and does not contain an inky smell. Right now, it just comes in unscented and there are five ingredients in that—soluble methyl ester, dimethyl butyrate, dimethyl adipate, dimethyl succinate, and methylated trimethylol.

DEBRA: Lots of ethyls.

KATIE LYNCH: Yes, I know. And I apologize for the mispronunciation […]

DEBRA: It’s okay.

KATIE LYNCH: So the nail polish, we have over 50 nail polish colors, and there are a lot of fun colors on there. If you’re somebody who has been looking for nail polish, I would love for you to try one.

DEBRA: Well, all I can say about nail polish is that I think that it’s one of those unnecessary things, but if you decide that you must wear nail polish, then this is as good as any of the other less toxic nail polishes. My personal opinion is that it’s not so important to me personally to wear nail polish, to put those ingredients on my fingers.

Let’s talk about your cosmetics.

KATIE LYNCH: So Poofy Organics does have a line of cosmetics, including eye shadow, mascara, eyeliner, foundation and blush, lip gloss and lipstick.

DEBRA: What’s in your mascara? I’m always looking for mascara.

KATIE LYNCH: In the mascara, the ingredients are water, chamomile, hydrosol, cera alba, which is beeswax, carnauba wax, mica, coffee powder, rice powder, sunflower seed oil, cornstarch, lecithin, vitamin E, and then a couple of extracts, including cinnamon bark extract, rosemary flower extract, and a couple other extracts in there.

DEBRA: That sounds very natural because I’ve looked at a lot of mascaras, and that sounds like one that I personally would try, and see how I like that one. I don’t wear a lot of make-up, but mascara does make my eyes look bigger, so I’m always looking for a mascara that I like. Good job on those ingredients.

So what do you have for babies and children? Babies, I guess, it is.

KATIE LYNCH: So for the babies, there is a bath and shampoo wash. There’s a baby lotion. There is something that’s called Happy Chicks, which is a baby balm stick, which is very easy to apply. There is the diaper rash cream which I have talked about before. And there is something called a Vapor Rub-A-Dub-Dub, which I really like a lot personally. It’s a little something like Vicks, and this is a USDA-certified organic product.

And so when my children get stuffy, and are coughing at night, I typically put this on their feet, put socks over it, and it definitely helps with their cough.

And so the ingredients in the Vapor Rub-A-Dub-Dub are organic sunflower oil, organic beeswax, organic essential oils, chamomile, lavender, eucalyptus, coriander and peppermint.

DEBRA: That sounds very soothing.

KATIE LYNCH: it is very soothing.

DEBRA: What’s a Booboo stick?

KATIE LYNCH: A Booboo stick is a natural soothing bomb, and that protects and heals skin irritation. It’s great to put in your purse or your diaper bags, and just to have with you if your toddler gets a little cut or scratch. It’s nice to have it, to put it on there.

And so in that, that contains organic beeswax, organic virgin coconut oil, organic sunflower oil, organic neem oil, organic cocoa butter, organic calendula, organic comfrey oil, organic sea buckthorn oil, organic st john’s wort extract, organic essential oils as rosemary, tea tree, sage chamomile and lavender.

DEBRA: Tell us about what you have for men.

KATIE LYNCH: For men, this is one of the newer lines. There are three scents that the products come in—coconut and honey, lemongrass and vanilla, and wood and citrus. And the products are an aftershave and body lotion, a body wash, [inaudible 32:33], cologne, shaving gel and an aftershave tonic.

DEBRA: In addition to products for babies, you also have a line for kids.

KATIE LYNCH: Yes, that is also one of the newer products. My children are now almost six, and two and a half, and they really love the scent. I’ve never let them use scents before because, again, I don’t like scents unless they’re made from essential oils. So all of these scents are made from essential oil, and the scents are candy crush, which is a peppermint, it reminds me of a candy cane, raspberry lemonade punch, [inaudible 00:33:14] orange milkshake, aloha smoothie and peace-loving vanilla.

And those products are lotions, body washes, body sprays, lip balm and deodorant. And my children really have a fun time after bath, picking what scent they want to wear that evening.

DEBRA: I think that this is a really good combination of the organic ingredients, but also the fun aspect. And I know that a lot of times—I’ve been doing this for more than 30 years, and so, a lot of the products early on were just very simple and straightforward. And I personally like simple, straightforward products.

But I also know that one of the conversations that I have over and over with manufacturers is that you have to make something that the public will buy, what consumers want. And consumers want to have scents and colors, and all these things, and nail polish.

And so it’s always good to make things as non-toxic and organic as possible to match with the consumer wants to buy.

Looking at this product line, I think that Poofy Organics has done a good job of doing that.

KATIE LYNCH: Thank you. And there’s something I forgot from the children’s products. There’s a Cheery, Cherry Toddler Toothpaste, which is certified organic, and I believe it’s the only USDA-certified organic toddler toothpaste on the market, and so I just wanted to make mention of that as well.

DEBRA: Good, thank you.

KATIE LYNCH: It’s gluten-free and fluoride-free, and my kids love these as well.

DEBRA: Good.

KATIE LYNCH: It’s made with bentonite clay, and a bunch of other good ingredients.

DEBRA: So we only just have a couple of minutes left. Is there anything that you want to make sure you say before we end?

KATIE LYNCH: Anybody who is looking for a petroleum jelly replacement, we make a product called Greener Than Petroleum Jelly, and it is USDA-certified organic, and made with sunflower oil and beeswax. I gave up petroleum jelly 10 years ago when I realized what it was. And I am very pleased to be back to using something very similar.

DEBRA: I never used a lot of petroleum jelly, but petroleum jelly is just what it says. It’s jelly made out of petroleum. How much more petroleum can you get than petroleum jelly?

So it’s good to have organic alternatives to that.

Thank you so much for being with us today, Katie. I think that we all learned a lot. And if you’re interested in learning more about these, you can go to ToxicFreeTalkRadio.com. If you want to become an independent consultant, give a party, make some money, this is a product line that you can do that. And now, that it’s something that’s organic.

KATIE LYNCH: We can also do virtual parties as well.

DEBRA: So if you want to do virtual parties, then contact Katie. Again, it’s ToxicFreeTalkRadio.com, and look for Katie Lynch.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

KATIE LYNCH: Thank you.

The Ethics of Toxics

 steven-gilbert-2Toxicologist Steven G. Gilbert, PhD, DABT, a regular guest who is helping us understand the toxicity of common chemicals we may be frequently exposed to. Dr. Gilbert is Director and Founder of the Institute of Neurotoxicology and author of A Small Dose of Toxicology- The Health Effects of Common Chemicals.He received his Ph.D. in Toxicology in 1986 from the University of Rochester, Rochester, NY, is a Diplomat of American Board of Toxicology, and an Affiliate Professor in the Department of Environmental and Occupational Health Sciences, University of Washington. His research has focused on neurobehavioral effects of low-level exposure to lead and mercury on the developing nervous system. Dr. Gilbert has an extensive website about toxicology called Toxipedia, which includes a suite of sites that put scientific information in the context of history, society, and culture. www.toxipedia.org

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transcript

TOXIC FREE TALK RADIO
The Ethics of Toxics

Host: Debra Lynn Dadd
Guest: Steven G. Gilbert, PhD, DABT

Date of Broadcast: January 13, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

And we talk about this because there are so many toxic chemicals out in the world today. We find them in consumer products in our homes. We’re storing them in our bodies from past exposures. And so we talk about how you can make less toxic choices, choose products that don’t have toxic chemicals, how to get the toxic chemicals out of your body, what we can do about legislation, how to think about toxics, and anything that has to do with toxic chemical exposures and how we can be healthier and less toxic.

Today is Monday, January 13, 2014. And it’s a little bit overcast here in Clearwater, Florida. So it’s a nice Florida winter day, 70 degrees. I know some of you are freezing, but it’s not as cold as it was last week.

So today, we’re going to talk about the ethics of toxics. Ethics is actually one of my favorite subjects. And I know that our guest is very interested in ethics as well. So we’re going to talk about how ethics can be applied to questions of toxics.

My guest is a toxicologist, Dr. Steven Gilbert. He is the director and founder of the Institute of Neurotoxicology and author of an excellent book called A Small Dose of Toxicology: The Health Effects of Common Chemicals. You can get this book for free on his website, which is Toxipedia.org, T-O-X-I-P-E-D-I-A dot org. And if you go to my website, ToxicFreeTalkRadio.com, I have a link that goes directly to this book.

You can just download it, and it’s got great basic information about toxicology that everybody needs to know, written in a very clear, concise, easy-to-read and understand way.

So, I think this is a book that every person on the planet should be reading because it really gives you the basics by somebody who’s trained in this field.

Hello, Dr. Gilbert.

STEVEN GILBERT: Hi, Debra. How are you doing this morning?

DEBRA: I’m doing very well. How are you?

STEVEN GILBERT: Very good.

DEBRA: Good! Well, let’s just start by talking about what’s the definition of ethics. What is ethics?

STEVEN GILBERT: That is a really tough question because ethics—

DEBRA: I know.

STEVEN GILBERT: There are many different perspectives and different applications to it. And I think the most important part for me is ethics is part of decision-making in our values—how we approach decision-making when it comes to exposure to toxic chemicals.

In that regard, with what our definition of human and environmental health is, how do we define that, and how do we approach our decision-making in toxicology, and then risk assessment in particular.

DEBRA: I read your whole entire chapter on ethics and a lot of the sub-links that you have this morning. And one of the things that you have is one of my favorite quotes in the entire universe, which is from Aldo Leopold. He was America’s first bio-ethicist. And he said this in 1949, “A thing is right when it tends to preserve the integrity, stability and beauty of the biotic community. It’s wrong when it tends otherwise.”

And I think that this is not only a statement full of wisdom, but I think that we tend to, in our culture, think in terms of right and wrong, but we don’t know what right and wrong means. How do you determine something is right versus something being wrong?

And in the song that I played at the beginning of the show every day, it talks about standing up for what’s right. But in our culture, we don’t have a lot of agreement on what right is. Yet this statement, this simple statement, explains it entirely, the thing to base decisions on.

Why don’t you say it again, so that everybody can hear it twice?

STEVEN GILBERT: I love this quote. I use it frequently when I lecture. So it says, “A thing is right,” and you’re absolutely correct in that defining what right is is very tricky. But it’s done brilliantly here.

“A thing is right when it tends to preserve the integrity, stability and beauty of the biotic community.”

And I love those words—the biotic community.

“It is wrong when it tends otherwise.”

So when we expose, for example, children to alcohol or PCBs, or lead, or mercury, we’re robbing them of their integrity, stability and beauty. And that just is wrong. And I think we start with a definition like this and think about integrity, stability and beauty, we’re a long way toward protecting human and environmental health.

DEBRA: I completely agree. And it does apply to, when Aldo Leopold says, “the biotic community.” I’ve read his book, so I know what he’s talking about ecosystems. But also, our bodies are biotic communities. And so whatever we do that’s harmful to them—

It’s like we’re doing all these things—take vitamins, or try to eat nutritious foods, or things like that, and all of those are having a positive effect—but if you have a huge negative effect like exposures to toxic chemicals day in and day out, that’s all moving towards demise rather than moving towards health.

And so, when we apply this beautiful statement, “A thing is right when it tends to preserve the integrity, stability and beauty of the biotic community,” then immediately, we have to ask ourselves, “What are the things that are destroying that and how do we eliminate them?”

STEVEN GILBERT: That’s right! And I think that’s absolutely correct. And I want to bring up another quote that he has. It’s called, “An ethic ecologically,” and he was, like you pointed out, an ecological bioethicist. “So an ethic ecologically is a limitation on the freedom of action and the struggle for existence.”

So, really, it’s saying to me that we need some regulation. We need to govern ourselves appropriately to ensure that we have integrity, stability and beauty of the biotic community.

So regulation is not bad. We all wear seatbelts. And there’s a limitation to our freedom, but it has huge benefits. So I think small limitations to our freedom are really important when it comes to protecting human and environmental health.

DEBRA: I agree with that too. I think that freedom is really important, but it’s hard to be free if—I mean, I don’t think that people should have the freedom to destroy life. That’s a freedom we shouldn’t have. We should all be able to unite together around a statement like this and say that this is the ethic of how we live in a community, or how we live as a family, or as individuals, or as a nation, or as a planet. If everybody were to just take the statement, and put it up on the wall, and say, “This is what we’re living by. All our decisions are based on this,” we would have a very different world.

And I think it’s simply, at the very root of it, people and organizations and governments and businesses don’t have this ethical foundation that you and I have found. And of course, there are some other people who have too, not just you and I. But if this were more widely agreed upon, then of course, manufacturers would be producing products without toxic chemicals.

Governments wouldn’t even be arguing about regulations because it just would be a moot point. This is the way we should be living. And it’s ethics. It’s ethics.

STEVEN GILBERT: Yes. And a correlate to that is we have certain rights. And I used to frame this as that we have a right to conditions that ensure that all living things have the best opportunity to reach and maintain their full potential.

DEBRA: I love that.

STEVEN GILBERT: Let me just say that again. I think we should have environmental conditions and conditions that ensure that all living things have the best opportunity to reach and maintain their full genetic potential.

Basically, if you’re exposing kids to lead and mercury and other toxicants, you rob them of their potential, genetic potential. And the same thing with wildlife.

I’m in Pacific Northwest. And we have salmon. We have blocked the salmon from going upstream where we put copper in the water. We’re blocking their ability to reproduce which is robbing them of their potential.

I think we have to look at this, that we have certain rights. We have a right to know what we’re exposed to and right to a clean air, clean water, clean soil. And we have a right to an environment that protects our health.

DEBRA: We do! Each one of us has that as our birth right, absolutely. We’re coming up on needing to take a break. And when we come back, we’ll be talking more about ethics with Dr. Steven Gilbert. And he’s from the Institute of Neurotoxicology, and author of A Small Dose of Toxicology: The Health Effects of Common Chemicals. You can get that for free at Toxipedia.org.

I’m Debra Lynn Dadd. And you’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: Okay! So, we had a little technical difficulty there, but I understand you all can hear me now. Steven, can you hear me?

STEVEN GILBERT: Thank you.

DEBRA: Good! Okay, there you are.

So, we’ve been talking about ethics, the ethics of toxics with Dr. Steven Gilbert. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd.

So, we do have a right to this. And it’s right in the Declaration of Independence. I want to read this.

“We hold these truths to be self-evident: that all men are created equal, that they are endowed by their Creator with certain unalienable rights.”

It’s not just a right, it’s an unalienable right.

“…that among these are life, liberty and the pursuit of happiness.”

It’s the first one. Our first unalienable right is the right to life, to be alive, to be healthy, and to be healthy enough that we can pursue happiness.

This is what the United States was founded upon, this statement of our rights that we should be able to be healthy. So there!

STEVEN GILBERT: That’s just great, Debra. Thank you for saying that.

DEBRA: You’re welcome. Now, I noticed in your book that you had a section on human rights, but you also have a section on children’s rights. So, tell us how children’s rights are different from the standard human rights.

STEVEN GILBERT: I think children’s rights, we have the certain responsibility as “adults.” We have a responsibility to our children to ensure that they have an environment that they can reach and maintain their full potential.

The children are more vulnerable. They eat more, breathe more, drink more than adults do. So they’re more vulnerable to toxic exposures. I think that they have a special right and attention that need to be paid to the conditions with which they grow and develop in.

But I think that’s what I refer to. I actually have a paper I wrote on that, Why Children’s Rights. And that’s where that quote comes from, “conditions that ensure all of these things have the best opportunity to reach and maintain their full potential.” It was my really thinking about children and that we do have a responsibility to ensure that they have an environment worthy of their existence.

DEBRA: I completely agree. What are some other ideas? I’m thinking precautionary principle, let’s talk about that. I know we’ve talked about it before, but I think that some of these things bear repeating. So let’s talk about precautionary principle.

STEVEN GILBERT: They do. I love the precautionary principle. I think this is [really important for] decision-making.

And just to back up a little bit, historically, there’s a lot of controversy around the precautionary principle. But if you look back,

Sir Bradford Hill, who did a lot of work on smoking, and the documentation that tobacco causes lung cancer—and this is a good example of where economics has trumped health issues. But he wrote in 1965, “All scientific work is incomplete, whether it be observational or experimental. All scientific work is liable to be upset or modified by advancing knowledge. That does not confer upon us the freedom to ignore the knowledge we already have or postpone the action that it appears to demand at a given time.”

And he was probably referring to the issue of smoking causing lung cancer. The industry created a lot of uncertainty around this. And he came out with a number of principles about causation.

So, I think that’s very important, to establish causation. But if you don’t have all the scientific proof, you have good indications, then you move forward with action to protect human and environmental health.

And this is where the precautionary principle comes in which was defined in 1998 at the Wingspread Conference. It says,

“When activity raises threat of harm to human or the environment, precautionary measures should be taken even if some cause and effect relationships are not fully established scientifically.”

So, even if there’s some uncertainty, we need to move forward to protect human and environmental health. And it took us years and decades to figure out, “Do we indeed cause a lot of harm?” and give the government the authority to restrict the uses and to modify advertising around cigarettes?”

And this is just one example. There’s a great book called Doubt is Their Product by David Michaels. If want to read more about this, I have other examples.

Lead is another good example of that. I spent years doing lead research. But why wasn’t it the responsibility of the corporations to show that lead was safe? We had the burden of showing that lead was harmful, which I think is the wrong way to be going about this.

I can go into other examples of that. But one of them is the Food and Drug Administration. We have a very precautionary approach when they put new drugs on the market. The pharmaceutical and biotechnology industry is required to produce enormous volumes of data to show that the product is both effective and safe.

We don’t have that condition when they put chemicals on the marketplace for industrial chemicals. For example, Bisphenol A.

Many of us are exposed, almost all of us are exposed to Bisphenol A. But we never gave consent to be exposed to that chemical, nor was there adequate research done to show that it was safe for all this exposure.

DEBRA: And we’re just at this point where there are so many chemicals on the market that haven’t been tested. And we need to be making individual decisions to protect our health.

It would be better if we could just assume that everything was safe, but we can’t. And that’s where each one of us, individually—

I’m working on re-designing my website right now. It’s going to be ready in a couple of weeks. And one of the things that I was thinking was about how I did all this research for myself as an individual. And then I said, “Well, there’s no need for every single person to start at square one and research all these chemicals. And I should just share this information.”

But it really is about each one of us having to make that decision because we don’t have the ethics as a nation, as a government, as a society, to say, “We need to be doing the things that contribute to the health of our biotic communities and our bodies, rather than allowing them to be destroyed.”

And we’ll be right back after this. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Dr. Steven Gilbet, toxicologist. And he’s got a great book called A Small Dose of Toxicology: The Health Effects of Common Chemicals.

You can go to ToxicFreeTalkRadio.com and the link will take you right to the free copy.

= COMMERCIAL BREAK =

DEBRA: I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. And my guest today is Dr. Steven Gilbert, a toxicologist. And he’s the author of A Small Dose of Toxicology: The Health Effects of Common Chemicals, which you can get for free. The link is on my website at ToxicFreeTalkRadio.com, or you can go to his website, Toxipedia.org, which has lots and lots of all kinds of information about all different aspects of toxics, including the history, the ethics, the social implications—everything. It’s very thorough.

So, the next thing I’d like to talk about is your page, Ethics of Epi-Precaution. And there are two points on there that I think are really important.

The first one is the idea that we need to move beyond just doing no harm to doing good. So tell us about that first.

STEVEN GILBERT: Very good. Thank you for bringing this up. So epigenetics is a new understanding of how DNA expressed itself. We used to think that DNA was made up of certain chemicals, tyrosine to adenine, cytosine and guanine. And that was the way things worked. We had to modify the DNA to make changes.

But in the last few years, we’ve learned that you can modify the expression of DNA. So DNA creates proteins and governs our bodies and governs life. And you can change the expression of this DNA by modifying the DNA.

So, this is a really important understanding because it’s not just changing DNA, it’s making subtle changes to the DNA that modifies its expression.

So, this is important because chemicals can do that, make subtle changes. But even more important, our environment can do that—how we were raised, our stress can change that. So we interact with our environment and the conditions that we grow up in.

So, my thought was with that understanding, I really need to be thinking more broadly that our environment and the conditions in our environment are important. So it’s not just the matter of doing a harm—and doing a harm is usually construed as not having chemical exposure (so no lead exposure, for example, or no PCB exposure)—but we also need to have a good environment that’s more stress-free, that honors people’s development, that provides good education, that really, we need to do good, not just do no harm.

So, I think that’s going to be the challenge in the future. How do we create an environment where we’re actually optimizing the potential of people to develop and maintain their potential?

DEBRA: I completely agree with you. I’ve been looking at these issues of toxics for more than 30 years. And a long time ago, when I started trying to sort out, well, what was toxic and what wasn’t toxic, I had one of those realizations that looks so obvious after you have it, but you don’t even see it at all before you have it. And that is that things can be categorized actually in three categories—they can be harmful, they can be beneficial, but they could also do nothing.

And so I started looking and saying, “Well, okay, so here’s a toxic chemical. Let’s not have this in my environment.” And then here’s something like cotton, which is just there, but not doing anything either way. It’s not providing a benefit. It’s not causing a harm.

And then, there would be something like say a nutritious food, and that nutritious food would be giving a positive plus benefit.

And then I started seeing, well, what are more of these positive things that we could be having. Like clean water is a positive thing, as well social connections and education, love, all those things that provide positive things in our lives.

And I also recognized that many years ago, I thought that if I would just avoid the toxic chemicals, that my body would heal.

And I think that that’s true to a certain degree because I think that bodies tend towards health if you don’t suppress that health with toxic chemicals. But I found more recently that if I do things that positively push my body towards health (like eat proper nutrition, take proper supplements, exercise, get enough sleep, those kinds of things), then my recovery from toxic chemical exposure goes much faster.

So, I’m in total agreement with you about this “doing good” part, that if we think about what do we need to do to reduce those harmful factors, and then put our efforts and attention into building those positive things, then we’re going to be in really good shape.

STEVEN GILBERT: Yes, that’s why I called it “epi-precaution” because really you really need to move above and beyond precaution. Precautionary approach says to reduce harm, but epi-precaution is going beyond the precautionary approach and has them doing good.

Just like epigenetics is above and beyond the gene, epi-precaution is above and beyond the precautionary principle.

It says, “the need to provide a loving and supporting environment and doing a harm is just not good enough. We need to have a positive environment to ensure the children, and we all, can reach and maintain our full potential.”

DEBRA: I just love all of these thoughts. I wish that everybody far and wide would think this way because it just produces such a good result.

STEVEN GILBERT: We really need to be thinking more in a preventative approach, and how do we prevent disease rather than just treat it.

We have a system that has worked very hard to cure disease, and not prevent it. There are lots of money to be made off curing disease and treating disease—our hospitals, our insurance system. Everybody makes money off disease. It’s very difficult to make money off of prevention. It’s even more difficult to make it off of kind of having a loving and supporting environment.

That’s really what it’s about, creating an environment that prevents exposure to chemicals and reduces the exposure to chemicals. It creates an environment that supports and honors health, and promotes health, rather than just trying to fix it when it’s gone wrong.

DEBRA: Yes, and that requires, I think, about 180-degree turnaround in our society because that’s just not how we think—but that is what is the effective thing to do.

And so the first step—I think you and I would agree—would be to reduce the harmful factors, and then put in the good factors.

And certainly, you can do those side by side. But both are necessary, so that you’re not having the harmful chemicals fighting the positive benefits of what we’re trying to do.

STEVEN GILBERT: In that regard, we need to know what we’re exposed to. We should have a right to know. That’s one of the rights we should have, it’s to know what we’re consuming.

We should have some battles politically over this Toxic Substance Control Act, TSCA (which needs to be modified, so we have more control over the chemicals we’re exposed to and know more about them). We’ve had battles politically over genetically-modified organisms and whether we should have a right to know what’s in our food supply and the GMO in our food.

I really believe we have a right to know what we’re exposed to. And industry often takes the opposite side, that everything’s fine, we don’t need to know all that stuff.

DEBRA: I totally agree with you. If we don’t know, then we can’t make choices. I’ve given this example before, but I’ll give it again—oops, no! We’re going to go to break, and then I’ll give the example after the break.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Dr. Steven Gilbert, a toxicologist, and author of A Small Dose of Toxicology: The Health Effects of Common Chemicals. And you can get that at my website for free, ToxicFreeTalkRadio.com. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Dr. Steven Gilbert, author of A Small Dose of Toxicology: The Health Effects of Common Chemicals and publisher of the exceptionally comprehensive toxic site, Toxipedia.org.

So, before the break, I said that I wanted to give an example, and that is that in our marketplaces today, if you were to buy, say, apple sauce (that’s a good example), and you were to go into a supermarket, you would look at a jar and read the ingredients, and it would say apples and water, and maybe sugar. And what it doesn’t tell you is chlorine and fluoride in the water, and pesticides on the apples, and wax on the apple peels, and all the chemicals that are involved in that.

The way it is labeled though is that if you were to go to a natural food store and buy apple sauce, it would say “certified organically grown,” “certified USDA,” “certified organic apples and filtered water,” and “evaporated cane juice,” and all these ingredients that indicate the absence of chemicals. So, they don’t tell you that there are toxic chemicals in products, and that the ones that don’t have the toxic chemicals have to label themselves in ways to explain that.

And that’s backwards. I think that our shopping patterns would be very different if the organic ones just didn’t say anything and the toxic ones said, “This contains this toxic chemical and that toxic chemical and another toxic chemical.” And I think that’s where the labeling really does need to change. We need to see those toxic chemicals on the label.

STEVEN GILBERT: Yes, we could certainly do a lot better job of providing information. It goes to all kinds of products too, not just our food, but the cosmetics—

DEBRA: Everything!

STEVEN GILBERT: …from what’s used in personal care products to what’s used in the receipts in our cash registers, receipts that have BPA in them. It’s just a pervasive issue.

And I think Europe has done a better job, is working hard to do that, and has more precautionary approach. They give more credence to that, that we have a right to know about what we’re being exposed to and a right to know what chemicals are in the products that we use.

DEBRA: I think so too. I saw that many years ago when I went to Germany. It’s funny in Germany because people are still allowed to smoke cigarettes everywhere, and they do. And they sit down in the cafes, eating sugar pastries, and drinking coffee with pesticides on it.

But if you look at their personal care products, they had natural fiber beds, and certified organic food and all these kinds of things, it’s very, very natural in that regard. And then they have these little pockets where they’re still doing things that some of us here haven’t been doing for a long time.

STEVEN GILBERT: We do a funny job about regulation. I’d like to pick up one other person before I move on, Garrett Hardin in The Tragedy of the Commons. And this is a really interesting paper that was produced in the 1960s.

He talked about that the products we use, the technology we have is also part of the problem. And the conclusion of this paper was it is our professional judgment that the dilemma has no technical solution. He states that from saying that many of the problems we have require regulation. There is no technical solution to a problem.

For example, over-fishing, we have the technology now to find fish in the ocean, and destroy any fish we want in the ocean.

We’re doing that actually with tuna. But the rules and the fix to that problem is not technology, but it is restriction of the fishing.

And so we have to be really aware that technology is not the solution to all problems. It actually creates some problems, and we need to have regulation to deal with these issues.

DEBRA: Well, I would argue, since we’re talking about ethics, that if people had ethics, then each person individually, and each company individually, would say, “We need to do the thing that supports the biotic community” and that they wouldn’t overfish because it would just feel wrong to them.

This kind of ethic was part of native cultures. They had an idea that they were living in an ecosystem. And if they overfish, and if they over-hunted, that there wasn’t going to be anything else there for them to eat.

And we don’t have that sense today because all our food comes from the supermarket. And so it’s always going to be there.

I remember my mother, when I was a child, she said this so many times that it’s imprinted in my brain. She would always say,

“Well, there’s always more at the store.” Well, there isn’t always more at the store.

STEVEN GILBERT: Things like that, I think, is part of the problem.

DEBRA: That is part of the problem. And so we’re not out there in the fishing boats, looking at the fish, and saying, “How many fish are there? How many can we take out? How many needs to stay in order for them to reproduce and produce more fish?”

Those things are just not part of our awareness. And yet, we think—this is another thing I realized a long time ago. Our survival sense is “How do we survive in the industrial world? How do we make enough money to go buy something?” But our actual survival is dependent on us understanding the natural world, and how our actions affect what goes on in ecosystems, and how those ecosystems provide for us, that what’s providing for us is not multinational corporations, it’s the earth. And if we’re not taking care of the earth, it’s not going to be there to provide for us.

STEVEN GILBERT: I really agree with that. We have spent a lot of years externalizing the cost over to the environment. We’re doing that now with coal-burning utility plants that spew a lot of toxic chemicals from up the smoke stacks that’s from burning coal and that contaminates the ocean with mercury, for example, which turns up in our fish.

Unless we start looking at more holistic issues and take into account that we just cannot keep externalizing and doing things cheaply because the environment just cannot take it in—global warming and climate change are other examples of that. Like I mentioned, coal-burning is another one. It’s a big issue here on the West Coast. They’re shipping coal to China to be burned.

And then the smoke, and then the contaminants from that coal-burning ends up blowing towards the West Coast as well as contaminating China. You could see the consequence in China with its enormous air pollution problem.

So, we really do need to be looking at more holistic ways of thinking collectively about what the earth can tolerate.

DEBRA: I completely agree. That hour just went by fast. We only have about four minutes left. I would like to ask you what final things would you like to say that you haven’t said? I’ve been doing all the talking and asking questions.

STEVEN GILBERT: I think the important thing is for people to come up with a definition of human and environmental health that they feel like is their own, and to look at the precautionary principle as the foundation for decision-making, raising threats of harm, and we need to take action even if things are uncertain, that we don’t need to have adequate proof all the time. We need to accept some uncertainty.

And the burden of responsibility demonstrating safety needs to be on the proponent. Right now, the safety of the issue is usually demonstrated by showing there is harm. So we get caught on—I mean, I spent years of research trying to show that lead is harmful at very low levels. But the industry who made a fortune off of lead should have had the burden of responsibility of demonstrating that it’s safe at low levels.

So, we really got to change that. I urge people to get involved in the legislative process—for example, the Chemical Policy Reform Act. We’re really working on a policy level also to change the way we govern ourselves.

DEBRA: I agree with all of that. I do. So would you read to us again Aldo Leopold’s statement?

STEVEN GILBERT: It’s really a wonderful statement.

DEBRA: It is!

STEVEN GILBERT: It was in A Sand County Almanac, 1949.

“A thing is right when it tends to preserve the integrity, stability and beauty of the biotic community. It is wrong when it tends otherwise.”

I think it’s such a wonderful statement that is really the heart of the matter. It really speaks to what rights we have, and how we need to protect our environment going forward and preserve human and environmental health.

DEBRA: I totally agree.

STEVEN GILBERT: I also want to mention that my book, A Small Dose of Toxicology is now in Chinese. It was just printed in China about a week ago. And it’s global. You can purchase it. But we’re making a huge effort to try to reach out to other people and provide the information around the world.

DEBRA: That’s great. My book, Toxic-Free, was just published in Latvia.

STEVEN GILBERT: Fantastic!

DEBRA: So, it’s now in Latvian, French, Hebrew, five languages. I don’t remember what they are. But this is good. It’s good that all this information is getting out, and that these ideas are getting out.

Well, thank you so much for being with us. And we’ll have you on again. There’s so much to talk about. Maybe next time, we’ll talk about the history of toxic chemicals. That’s a good one. Next time, we’ll talk about that.

STEVEN GILBERT: Debra, thank you for the work you do.

DEBRA: Thanks! So you’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And you can go to ToxicFreeTalkRadio.com and you can find more information about upcoming guests. You can listen to all the past shows in the archives. You can even leave comments if you want on the archive shows about questions you might have—well, I’m not sure that they’ll all get answered, but you can make comments about what you think about things in the show, add additional information, and find out so much from the people who are actually working in the world today to make our lives and our world a less toxic place to live.

Also, across the top of the page, there is a menu to different parts of my website where you can go to click the shop button, for example, and it will take you to website links of more than 500 places where you can buy toxic-free products. You can click on body detox, and find out how to get rid of toxic chemicals out of your body.

And that’s all the time we have for today. I’m Debra Lynn Dadd. And you’re listening to Toxic Free Talk Radio.

Safe Play Sand

Question from Concerned Mom

We are looking for play sand for our toddler – the type of sand that is used for playing in sand boxes or sand tables outdoors.

We found Quikrete brand at Home Depot, but then discovered negative reviews on Amazon stating that it produces a large cloud of dust (concerns about inhaling silica dust), that some people had rashes, scratchy throats, etc, after exposure to it, that it isn’t safe for children, and that even though it is supposedly screened/cleaned, this product is “filthy.”

And the MSDS for the Quikrete play sand does mention the respiratory concerns about silica, but of course they refer to continuous occupational exposure and state that this sand is safe for children to play in. However, it seems to me that a child sitting and playing in sand is also being exposed continually and repeatedly.

So it looks like we’ll be returning this product to Home Depot rather than opening and using it.

But that leads me on a search for an alternative. I also noticed the Sandtastik brand on Amazon, with lots of positive reviews and claims that it is safe, non-toxic, contains no free silica or quartz, etc. But I don’t know what to make of it.

But that leads me on a search for an alternative. I also noticed the Sandtastik brand on Amazon, with lots of positive reviews and claims that it is safe, non-toxic, contains no free silica or quartz, etc. But I don’t know what to make of it.

What would make a play sand safe?

Obviously we don’t want the ones that are reported to be scratchy, dirty, and causing rashes. But other than that, is there particular wording that would indicate that it is a safe product?

Children play in sand at the beach and it’s a natural substance. Yet I saw remarks about some play sand being man-made, about sand at the beach containing carcinogenic substances (referring to the silica and quartz, I think), and so forth.

I’d just like to find a safe product for my child to play with, and while I’m used to checking things out thoroughly, it would be nice if something – anything! – were easy to buy without becoming a research project!

This is from the FAQ on the Sandtastik website:

WHAT DO WE MEAN WHEN WE SAY THAT OUR SAND CONTAINS NO FREE SILICA OR QUARTZ? Firstly, let’s examine sand found in dunes and on beaches. Toxicologists have proven that some of those tiny little grains of sand may contain known natural carcinogens. A carcinogen is a substance that causes cancer. Substances like silica and quartz through prolonged exposure to skin, inhalation or ingestion have potential health risks. Sandtastik sand is made from the feldspar family of rock which does not contain any carcinogens. It is 100% pure safe sand. www.sandtastik.com/faq

This is the product info page: www.sandtastik.com/100-sand/101-white-play-sand/1280-play-sand-50-lbs

I am also wondering how they make it white rather than the typical sand color. This product is also far more expensive than the play sand at places like Home Depot, and it takes multiple 50-pound bags to fill up a sandbox.

So while I’m willing to pay more for safe things for my child, I’d like to know that what I am buying truly is safe, and how to tell if this is a good product or if I should keep looking.

Debra’s Answer

Here’s an answer from a nontoxic mom who did some research on this.

The problem with free silica and quartz occurs in sand made from crushed rock.

If you’ve ever looked at beach sand up close, it’s rock that has been worn down by the water. Crushed rock creates a lot of dust, and thus, the dust hazard of this type of sand.

The recommendations are

look for river or beach sand in landscape and gardening store.

Buy Safe Sand (this site has more information about the problem.

Paint with Mildewcide for Bathroom?

Question from Allison

Debra, Thanks again for all your help. For painting a bathroom, do you recommend using a paint that contains mildewcide? AFM Safecoat will add it, if I request it.

If I do have the mildewcide added, will it be any danger to my health once the paint is completely dried and cured?

Thanks!

Debra’s Answer

Oh, this is a difficult question to answer because “mildewcide” refers to a broad range of chemcials, some of which are more toxic than others.

The bathroom is a room where there is a lot of moisture that could cause mold to grow on walls.

One way to control mold growth is with a mildewcide in the paint.

What I did was tile up seven feet on all the walls, and then applied colored clay plaster from American Clay. The clay plaster absorbs moisture when it is present, and releases it back into the air when the air is dry, so there is no buildup of moisture on the surface of the wall for mold growth.

My best recommendation for bathroom walls is tile and clay plaster.

Contact AFM and find out what mildewcide they use and then evaluate it’s toxicity. That will give you your answer.

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Smoke Coming Into House

Question from Nancy

We just moved to a beautiful country setting here in NE Arizona, however the distant hills (about 20 miles away) have prescribed burns by the forest service and it’s quite often. (I learned this AFTER our move!) During sleep hours, the smoke rolls into our area and into our house. I have terrible allergies and have to close the vents, but it’s not enough. Is there any kind of vent filter I can use to keep smoke from coming in that way? I currently use 2 air purifiers in the bedroom, but it’s very frustrating knowing that smoke is always coming in from the attic, and the purifiers aren’t taking care of the problem the way I need. Any help is appreciated!

Debra’s Answer

It sounds like you need to seal up cracks and any openings that are allowing smoke to come through.

Do you know or can you find out when the burns are going to be so you can close your vents.

Readers, have any of you had this experience?

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Watch Out for Wi-Fi in Everything

My guest today is Oram Miller, a Certified Building Biology Environmental Consultant based in Los Angeles. Last Sunday the LA Times ran an article about the explosion of Bluetooth and Wi-Fi transmitting chips that are being put in any product that can contain a battery and transmitter. This allows users to have the device constantly feed data to their smartphone or tablet to improve performance. But there is a health downside to all this. We’ll talk about electromagnetic sensitivities, how these devices can affect your health, how to locate this products and identify them in stores before you buy, and how to choose “wi-fi-free” products..Oram received his certification from the International Institute for Bau-biology and Ecology. He provides healthy home and office evaluations for clients throughout Southern California who have electro-magnetic sensitivities, as well as those who just want a healthier home. Oram also consults on the healthy design and construction of new and remodeled homes. Oram specializes in the effects of EMFs from cell phones, cordless telephones, Wi-Fi, tablets and smart meters, as well as health effects caused by basic EMFs from house wiring, including wiring errors and unwanted current on water pipes and other parts of the grounding system. Oram is available for on-site EMF consultations in Southern California and provides telephone consultations for clients nationwide. He writes extensively on the health hazards of EMFs on his website, www.createhealthyhomes.com

This is the first of three interviews with this guest about EMF exposure in your home. He’ll be back..

read-transcript

 

 

TOXIC FREE TALK RADIO
“Watch Out for Wi-Fi in Everything”

Host: Debra Lynn Dadd
GUEST: Oram Miller

DATE OF BROADCAST: January 8, 2014

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and we do that because there are so many toxic things out there but if we know where they are and we know how to avoid them and we know how to take care of our bodies and how to support them in processing those chemicals that we are exposed to first we reduce the amount then help our bodies them, then we can still live healthy, happy lives and we don’t have to be victims of those chemical exposures.

So today is Wednesday, the 8th of January 2014 and today we’re gonna be talking about something different. Usually we talk about toxic chemicals but today we’re gonna talk about toxic electromagnetic fields and what prompted this show was an article in last Sunday’s LA Times and it was all about an electronics tradeshow that is happening right now in Las Vegas this week and the proliferation of many personal and home products that now have smart chips in them. So it’s essentially Wi-Fi everywhere and they are now calling it the next wave of electronics. It’s gonna be the internet of things. Virtually every type of product in the near future is going to be connected to your smart phone or your tablet or your computer; collecting information, giving us information but also sending EMF fields, radio frequencies and all those things all over the place where they never have been before. I personally don’t have Wi-Fi, I don’t have a wireless printer on my computer, I don’t have a cordless phone; I do have a cell phone that I rarely use but I try to keep my home as EMF free as possible. So today I invited a gentleman Oram Miller, who is a Certified Building Biology Environmental Consultant in Los Angeles to come on the show and explain how these products can affect our health.

DEBRA: Hi Oram

ORAM MILLER: Hi Debra

DEBRA: It’s very cold here.

ORAM MILLER: In Florida?

DEBRA: Yes. And yesterday we were talking about heating our houses, toxic free, and how to save energy and many doing so. And we were talking about how cold it was in Florida and my guess in Montana said it was 11 degrees or something; my producer in Pennsylvania it was minus two (-2). Today its 52 here and its 3 degrees in Pennsylvania and you’re gonna tell me its 75 in Los Angeles.

ORAM MILLER: In a few hours, yes. It’s just after 9’o clock in the morning here and it’s been in the 70’s.

DEBRA: So I guess you don’t need to heat your home?

ORAM MILLER: Well, let me tell you something. Having lived in the upper mid-west in Minnesota before moving here four years ago; I’m not used to the winters here because and everywhere else in the north, you turn your thermostat on in October and you don’t open your windows, hardly at all as its always 68 or 70 degrees until April or May but here we open our windows in the daytime and in the night we don’t heat the house and it gets down to the low 50’s so I’m freezing in the morning when I wake up.

DEBRA: Oh, that’s nice! Well, it’s actually nice for me because I grew up in Northern California where it was very temperate in the San Francisco Bay area and it was with the vonk and everything in the summer. Mark Twain once said that the coldest winter he ever spent was the summer in San Francisco and that was about right. We had warmer winters and colder summers so it all balanced out.

But anyway, we’re here to talk about EMFs and I know that you have quite a bit of experience and knowledge in this field. Tell us how you got interested in it?

ORAM MILLER: Well, I’ve always been interested in the environment and environmental consulting. This is a way in which we can help people and families to learn about the toxicities that lurk in their homes that they may or may not know about and the building biology profession which I know you are aware of and endorse. In fact, you’re in Clearwater, correct?

DEBRA: I’m in Clearwater, home of International Institute of Bau Biology but didn’t they move?

ORAM MILLER: Well, actually, Helmet just passed away; our founder – lived there and his wife or surviving widow, Suzanna still lives there of course. And that was where the headquarters was officially for many years. Wherever the Executive Director lives is sort of where the active office is and right now it’s being manned by Michael Khan

DEBRA: Oh, I know Michael.

ORAM MILLER: Oh, you do?

DEBRA: Yes, and I was very good friends with Helmet too. He and Suzanna and my husband and I used to go out to dinner together, talk, etc.

ORAM MILLER: Well, your name is familiar to us Debra. I know that you’ve been aware of us and promoting bell biology or building biology and great work with encouraging people to learn about toxicities in their home. So thank you for all of your work over the years.

DEBRA: You’re welcome. So tell us a little about what bell biology is because I know that not all of our listeners know about what it is.

ORAM MILLER: The Bell Biology profession came from Germany 35 years ago. Anton Shnider is the architect who founded the profession 35 years ago and basically it came out of the rebuilding efforts that were underway in post World War II Germany; where they literally had to rebuild their housing stock. For better or for worst, a lot of American methods and materials were brought which was a part of the martial plan and that was good except that they didn’t emphasize the tried and true building materials and building methods that were used in Europe over the last centuries and even millennia where they used post and beam construction daub and bothole construction where they had thick walls made out of local materials that were from the local soil; clays and that sort of thing. Materials that have the capacity to breathe and we don’t mean breathe in air; we mean breathe in moisture that contain in air – high gross capacity. High gross capacity is the capacity of a wall to allow moisture to slowly move through and dry out so that the materials in the wall never get moldy. I actually co-wrote a book with a Building Biologist in Texas name George Swanson and also Wayne Federo. The three of us wrote “Build a Breathing Wall” and that’s a 350 page self-published manual that talks all about how to build walls without mould. So that’s available through my website and through breathingwalls.com and my website is www.createhealthyhomes.com.

Anyways, out of World War II – post World War II Germany, there was enough illness that developed in people’s lives from the new building materials and methods that were used and also from the electromagnetic field and defining quality of indoor air. So, as a result of that, physicians, individuals who were suffering from this, and builders and architects, got together and founded the IBM and I am not sure exactly what that stands for in German but it’s the building biology profession but they call “bau biologe”. “Bau” is the German word for house or building and “biologe” is their pronunciation of our English word biology. So we translated as building biology in this country and in the English speaking world.

Over the last 35 years the whole profession has developed in Germany and throughout Europe, teaching individuals how to assess homes for sources of toxicities and then that spread through America when Helmet brought this knowledge 25 years ago so he founded the International Institute for Bau Biology and Ecology in Clearwater Florida, where you live, and from there he had people come, learn the knowledge and become teachers for him. I’m actually an assistant instructor for the EMF courses now. What we teach our students is training in identification and mitigation of toxicities from buildings, homes and offices, including indoor air quality; mould, asbestos, lead, radon, natural gas, carbon monoxide and then natural building materials, like I talk about the breathing wall and then the third thing is the whole area of electromagnetic field. Now, I practiced for many years in the upper Midwest doing the full range of building biology services so I have experience in that but 4 years ago, to get out of the cold weather, I moved to Southern California. I do just EMF now and work with others in the area, Southern California who do air quality work.

DEBRA: I need to just interrupt you because we need to go to the break but we’ll be right back. You’re listening to Toxic Free Talk Radio and I am Debra Lynn Dadd and my guest is Oram Miller, Certified Building Biology Environmental Consultant and we’re gonna be talking about EMFs so stay with us…

DEBRA: You’re listening to Toxic Free Talk Radio, I’m Debra Lynn Dadd and my guest today is Oram Miller, Certified Building Biology Environmental Consultant based in Los Angeles but you can go to his website if you have questions for him; he does consulting all across the country and probably around the world so you can get in touch and he can talk to you on the phone or email with you or whatever to answer your questions. His website is www.createhealthyhomes.com.

So Oram, why don’t you give us a little lesson here about electromagnetic fields and I know that there are three types and this is actually the first of three shows that we’re gonna have you on so that we can talk about each type. But give us an overview and tell us about how people are sensitive, how it can affect otherwise healthy people.

ORAM MILLER: First of all, there really are four types but the three major types that we emphasize in the building biology profession are: magnetic field from house wiring, then there are electric fields from house wiring which are different from magnetic field and you don’t measure electric field with the gallos meter, you measure them with different meters and they both come from house wiring. We’ll get into electric field in details in one of the upcoming shows. Then the third major group would be all the wireless devices which we’re pretty much talking about today; and then the fourth area would be the area of electricity that represents harmonics of fundamental frequency that could be the 60 hertz per second.

DEBRA: Well, we’re gonna have to have you on four times because I think we need to do a whole show on dirty electricity. It’s my understanding that dirty electricity actually makes you more sensitive to toxic chemical exposures but lets just stop right there because we’re gonna talk about radio frequencies today so we’ll address it in the future.

ORAM MILLER: Ok. But all four types of EMFs make people sensitive and susceptible to toxicities and there’s a lot of cross-sensitivity and because we are trained in all of these toxicities in whole, we understand that and we work with people who are sensitive to both or don’t know that they’re sensitive to the other. They may call us up and say that they are chemically sensitive and then they find out that they are electrically sensitive and vice versa.

So anyways, sticking with EMFs, the magnetic fields come from outside power lines which go right through building material; you cant shield those and they’re really hard to deal with. The second source of magnetic field would be wiring errors which can cause an unbalanced mode between the hot and the neutral in the circuits and in cords that you plug in. Thirdly would be point sources like transformers and motors but the magnetic fields from those drop off within two to three feet fortunately. The fourth would be current grounding power like water pipes under your floor, believe it or not, or the heat cable coming from outside. So I’ll cover that in another show on magnetic fields.

An electric field, just in summary, comes from voltage not currant; magnetic fields are from currant. Voltage is what causes electric fields. Electric fields come out from unshielded wires like plastic romex wires in your walls and circuit and the cords that you plug in and they’re especially a problem where you sleep. So one of the things that we do is to make sure that the sleeping environment is devoid of electric field, magnetic fields, radio frequencies for all of our clients, whether they are symptomatic or not and we may actually determine which circuit raise the electric field levels where people sleep, when they sleep, and then tell them to shut that circuit off. And there are automatic or convenient ways of doing that from the bedroom and the value of this is that people sleep more deeply or release more melatonin in the middle of the night and they awaken much more refreshed and it really has the good effect of boosting the benefit from all medical therapies whether traditional or imperative to help improve the health of people who are symptomatic. It even improves the lives of people who are otherwise healthy.

DEBRA: I totally agree with that because everything we do either has a positive effect on our bodies, health and well-being; or a negative effect or no effect at all. And what we’re doing most of the times in our world today are things that have negative effects; electromagnetic field exposures being one of them, and we aren’t doing enough positive things to balance it out. So when we go to the doctor or some kind of practitioner and get some kind of positive, health affirming treatment; if we still are being exposed to toxic chemicals or electromagnetic fields or all those things on the negative side of the ledger, it’s gonna be more difficult for any kind of treatment to actually improve your health. So this is one of the reasons why it’s so important that we understand what these negative effects are so we can stop beating up our bodies with them.

ORAM MILLER: Exactly! That’s actually the philosophy of our profession as you well know. Building biology considers the house to be the third skin; we have the skin of our bodies, our clothes is the second skin or layer that protects us and then the building enclosure is the third skin and we want the environment within that to be as healthy as possible. You get a lot of referrals from healthcare practitioners in the Southern California area, who have seen that the clients and patients that they’ve referred to me are getting more improvements from the therapies that they’re providing with the addition of the building biology evaluation of the home; whether EMF or indoor air quality and so that’s a lot of my work. I haven’t had to advertise in three and a half (3 ½) years.

DEBRA: That’s great! I’m glad that the people are recognizing the value of this.

ORAM MILLER: Thank you. In regards to this issue, the reason why you had me on this is because I sent out a post to the building body website yahoo chat group that was picked up by a gentleman in Montreal, Andre Fachoo who then put it on his blog and then you saw that and that’s why you called me. What I wrote about was this article that I read in my home town newspaper, The Los Angeles Times Sunday morning which said that the consumer electronics show is in Las Vegas and about to begin and one of the quote is that “by 2050 there will be 50 billion internet connected devices or five gadgets for every man, woman and child in people’s home” and they say you’re gonna see an explosion of device. Now I knew this was coming but I didn’t realize it was gonna be in tennis rackets, toothbrushes and that sort of thing. I know it’s already in wearable wristbands, they call it, like you said in your introduction “the internet of everything” and one of the areas that they’re pushing into very aggressively technologically is called wearables: watches, glasses, and so on. Here’s the issue that I deal with. Fortunately for me I’m not personally electrically hypersensitive but sixty to seventy percent (60 – 70%) of my clients are.

DEBRA: What does that mean “electrically hypersensitive”?

ORAM MILLER: These are people who already have figured out that they have symptoms and they even may be ill from them. There’s a slight difference – some people are just sensitive but they can tolerate these things but they don’t feel well. There are other people who are frankly ill; so sixty to seventy percent of my clients are in that large category and then maybe two-thirds of them are actually ill. These are people who notice they develop headaches, numbness and tingling, brain fog, lethargy, weakness and other symptoms that they know are specifically related to one form or another. Now interestingly enough, in the last few months, I’ve figured out that over the years the many clients I’ve worked with, I’ve become able to pretty much determine which EMF I’m going to find that will be elevated in their home based on the cluster of symptoms that they tell me about.

People who have radio frequency sensitivity to Wi-Fi and to those kinds of devices – cell phones, Wi-Fi, cordless phones – they can’t sleep, they have numbness and tingling, ringing in the ears, headaches, agitation and brain fog; but mostly its ringing in the ears, headaches and lethargy. Someone on the other hand who has a strong magnetic field occurring under their water pipe, under their floor, in the ceiling of their basement or in the cross base in their house or they have wiring errors when they turn on light and they don’t know it or they have power lines. Those people, their immune system just starts to fail, they develop general debilitation over time because it affects their immunity and their vitality. Now people who have high electric field, they definitely have insomnia, they have agitation, they’re very tired, a lot of chronic fatigue and they just feel dosed all the time. That points to electrical hypersensitivity and that can also extend to their laptop, if they plug in the power cord with a two-sprung plug instead of a three-sprung plug because in the former case you’re ungrounded and in the latter you’re grounded and that’s a huge difference so that’s another thing you have to check out. That should give you an idea of the symptoms people report.

DEBRA: Let’s talk more about these new products that the article talked about.

ORAM MILLER: This is really an interesting turn of events. Our profession, me included, we have no problem with the connectivity; we love the connectivity, we love all of the conveniences that these things provide but what we don’t like is the technology that’s used for the communication. The actual radio frequency based, wireless communication and in fact, very extensive research that I suggest listeners look at for themselves through my website, what I do is I have list of links to other websites that have hundreds of studies that document harm to people; most of the research is done outside the United States but it is well documented and countries around the world, outside of the US, are actually encouraging people to reduce use of these devices. They’re taking Wi-Fi out of schools and hospitals because they see a looming health crisis because enough time has elapsed that people are starting to show up with these symptoms and go into health clinics that of course the Government pay for; that’s how healthcare is provided in those countries we know and its not profit driven so they have every incentive in the world to get ahead of what they see as the fourth looming health crisis that we’ve seen in the last century – the first three being asbestos lead, gas or petrol as they call it, and tobacco. So we’re entering the script for four and we don’t want to have it go through its full cycle the way it has in the past so they’re trying to get ahead of the curve and they’re making efforts to reduce these effects. I point to that when I have conversations quietly after presentations by electric utility officials or people who represent health and companies when they make the claim, as they always do, in the United States that there is no harm from these things because the FDC says that one mill watt per square meter is a safe level but that’s only based on thermo heating effects in experiments that were done decades ago with laboratory animals and it completely had disregarded all this time, all of the effects that occur at much lower level that are non-heating but biological in nature. So the emerging EMF safety community is made up not of engineers and physicist as in the past but rather experimental biologist who are looking at the effects of these technologies on cells and tissue functioning at the biological level and they are seeing a tremendous number of effects on sperm and reproduction, on autism, on genotoxicity, neurotoxicity. Its one effect after another that are well documented so I say to these officials and representatives from these companies; if what you say is true, if there is actually no evidence – and they actually make the statement that there is no harm below the official level, but they’re lying through their teeth (I hate to say it that way but they are). The problem is the institutions that they look to aren’t reporting these effects. Because they look to the EPRI which is the Electric Power Research Institute in San Francisco but that’s bio industry, bio electric utility and they look at the IEEE which is the International Electrical and Electronics Engineers who again say we’ve reviewed thousands of studies and we’ve found no evidence of any harm. They’re just not reporting on those things that are being reported by other places in the world. In fact, a Danish study that came out a couple years ago that showed no significant effect, but now it turns out that in the study they totally disregarded the class of users in Denmark that were the heaviest which are those individuals who were given cell phones by their company; they were excluded from the study. And in study after study, there is evidence that they are totally ignoring and withholding information regarding certain tumors. So they’re very selective in what they announce, unfortunately.

DEBRA: Unfortunately yea. So give us some examples of some of the kinds of products that are available now that we should be watching out for. Like one of the ones that you mentioned in your email that went out is the “nest thermostat”. Talk to us about that because my thermostat broke. Fortunately, it broke at the end of the summer so right now I don’t have heat but I don’t need it for many days except for today when I’m sitting on top of the little space heater underneath my desk but when it comes up I’m gonna have to replace my thermostat before it gets hot because I need my air conditioner here in Florida. So, I was looking at the thermostats at Home Depot and of course they have a big display for nest and I was looking at how cute it looks; its got that little leaf and it helps you save energy and I thought, these are good features but tell us why.

ORAM MILLER: First of all, I want to start by saying I don’t want to single out any particular company or manufacturer by name; I mentioned that in the email not knowing I was gonna end up on your radio show and I’m not opposed to that company in particular or any company for that matter.

DEBRA: Neither am I. It’s just an example.

ORAM MILLER: I use the cell phones and we’re all in favor of technologies that give energy but here’s the issue; the issue is not their fault, it’s the technologies they’re harnessing and tapping into which is the technology for connectivity and that’s Bluetooth and Wi-Fi. So the last few times I’ve come across those digital thermostat in four or five homes over the last six months, I’ve noticed I pick up a Wi-Fi signal with the radio frequency detector that I use. I know what devices normally produce that: cordless phones – base units put out not Wi-Fi but another signal, even when you hang up the phone they fill the room with frequencies on a continuous basis. Just like an ashtray with four or five burning lit cigarettes filling the room with smoke which you can’t see or smell the radio frequencies and it’s harmful to everyone on a cellular level but not everyone is symptomatic so it’s really a question of; if you’re symptomatic you need to get rid of it and replace it with cord service which we will talk about in a few minutes on the show here, but if you’re not symptomatic and you want to be health conscious then I say to my clients, how many cigarettes are you willing to smoke on a daily basis. You’re exposing yourself to a known toxic agent that does cause harm at the cellular level which is proven with hundreds of thousands of studies now so you have to ask yourself, how much exposure are you willing to experience. And we know that people who smoke cigarettes, decades ago, the majority of them did not get ill but a certain percentage did so…

DEBRA: And you also don’t know, as you said cigarette, people have to smoke for 30 years some of them before they get cancer and other problems.

We need to go for a break and you’re listening to Toxic Free Talk Radio, I’m Debra Lynn Dadd and my guest today is Oram Miller, a Certified Building Biology Environmental Consultant in Los Angeles and we’re talking about EMFs and we’ll be back after the break to learn more about regular everyday products that now have these EMFs emitting from them affecting our health.

DEBRA: You’re listening to Toxic Free Talk Radio, I’m Debra Lynn Dadd and my guest today is Oram Miller, Certified Building Biology Environmental Consultant and we’re talking about all these new products that have Wi-Fi coming out of them and getting into our bodies and emitting all over the place. Oram, could you just tell us about what are some of the different kinds of products – the LA article mentioned tennis rackets. I think the thing that surprised me why I mentioned that is I was looking for a thermostat and it had a lot of great features it didn’t even occur to me to check and see if it was a wireless device; if there was a radio frequency problem. So I’d like to make sure that our listeners today, by the end of the show, understand – what should they be looking for? How should we be alert for not inadvertently buying a product like this if we don’t want it?

ORAM MILLER: Well, first of all you have to make a decision to not want it and to educate yourself because we know the industry is not gonna tell us these things are bad for you and unfortunately the regulatory agencies in our country don’t do that either so you’ll have to go to institutions like the building biology profession and others. Look at what Europe’s doing – Europe, Israel, Russia – they’re taking Wi-Fi out of schools in all of those countries because they know that these things are harmful. So, to answer your question – become educated (I’ll go over break quickly the recommendation that I make/we make at building biology to our client) telephones, internet, media and quote everything else – besides you cordless telephone and the handset that you hold in your hand, smart phones, the tablets that you have, laptops, Wi-Fi routers – besides those things, you’re now seeing Bluetooth and Wi-Fi in thermostat and security systems; like when you open closed doors and windows – toothbrushes, tennis rackets but also in beds. This is from an MPR that I heard weeks ago, they’re monitoring your heart rate, your movements, your respiratory rate and all that information; its not computed in the device, the toothbrush or the tennis racket, its sent wirelessly to your smart phone and then you have an app that can analyze this for you and tells you the quality of your strokes of your tennis racket or how deeply you slept – that sort of thing. We don’t like electricity in beds at all so motorized beds should be used to help improve your sleep.

DEBRA: So it would be if the product is advertising something like its collecting information and sending it your smart phone or that you can change your thermostat from your smart phone while you’re away from home or something like that.
ORAM MILLER: The interest of all the benefits that any particular company has come up with to programmable thermostat is that the Nest Company has gone much further than that. I read an article about that company and particularly I was very impressed as a building biologist in terms of what they are thinking of and providing through their technology. So all we say then is just have it connected to your furnace to a low voltage wire like we have done for decades. In fact, our guiding principle is; number 1: does any device have the capacity to provide and convey information in a harb wire way?

There are devices you can buy to go in your entertainment center and directly connect to your TV set that get a wireless signal from your router in another room and then you can stream movies and shows through networks that are coming up. That way with these rowco and Netflix, and android/Google and apple; they’re all coming up with their own TV network conduit for providing content and one of these devices, the rowco device I believe has an Ethernet port so you can put an Ethernet cable in there. I remember reading a week or two ago from a client thing saying that they checked with one of these manufacturers and were told that if you plug in an Ethernet cable that turns off the Wi-Fi because it cant do both; it has to do one or the other. So my criteria for a laptop or a router is, when you plug in an Ethernet cable, that’s only half of the job, you have your connectivity now but you have to shut off the Wi-Fi manually on your laptop and on your router because otherwise that still is transmitted on a continuous basis even though you’re connected with an Ethernet cable.

DEBRA: Oh, good tip!

ORAM MILLER: Now you can have an Ethernet cable in the walls, in the cross space, in the attic, in the basement or you can get network extenders if you’re not overly, electric hypersensitive. Netgear and other manufacturers make non-Wi-Fi network extenders where you plug the little device into an outlet in the room with the router and a support on the side for Ethernet cable and they actually provide two 6-foot Ethernet cables in the box. So you plug your Ethernet cable from the router – there’s a little device that you plug in that room – and then you plug the other in an electrical outlet in any other room in the house and have an Ethernet cable to your computer up there using the circuitry in the house to convey the internet signal if you can’t put in an Ethernet cable because that can be very expensive or you can do this over the TV cable as well, even if you’re running TV station or signals. So these are called networks extenders. There are technologies to provide high-speed, safe, secure, non-hackable internet connectivity in your home and what we call a local area harbwire, local area network as opposed to a wireless network in the home. Now the only problem with that is your tablet will not be able to pick up the signal; you can’t get on the internet with your tablet unless you have the Microsoft brand Surface – the new Surface that’s out now for tablets that’s the brand name that they have, not the basic but the Surface Pro and the Surface 2. Not only do they have a USB port for the basic model, but the Surface Pro and the Surface 2 are programmed to be able to handle the internet through an adapter that you plug into the USB port and then has an Ethernet port on the other end of that adapter into which you plug an Ethernet cable and now you can put that tablet on airplay mode and be connected to the internet with the tablet. But what we don’t want people to do is, mom’s should not be putting a tablet in front of a young child to pacify them and have them watch movies without putting it in airplay mode because if they don’t that tablet, just like a smart phone, is putting a signal looking for a Wi-Fi router even if it doesn’t exist in the house but sometimes maybe connected to the 3G and the 4G up in the tower. The point is, these tablets and smart phones put a signal looking for a Wi-Fi router and in the case of the smart phone looking for a cell tower – the beacon signal – and people don’t even know this. So if you have your cell phone as an alarm clock, it sending out a signal every few minutes looking for a tower or to tell the tower that it’s here and looking for a call and you need to put it in airplay mode at night when you have it near your head as an alarm clock.

These are all tips that are on my website and that we educate our clients about.

DEBRA: I think these are very important because we don’t know and it’s just another stress on your body to be exposed to these electromagnetic and radio fields that make it more difficult to live in a toxic world and process those toxic chemicals and it’s a stress on your body in its own right. We only have about two minutes left so is there something that you want to make sure you say today that you haven’t yet said?

ORAM MILLER: In general people should follow the principles that we recommend for radio frequencies exposure and that is reduce that and increase this so if you could apply those rules or those principles you’ll go a long way towards improving your health. For instance, we tell people to give out their home number – keep their landline, get a corded telephone not a cordless telephone and give their home number to their friends and family and say call that number first and also use that phone to make outgoing calls. Just generally reduce the number of cigarettes you’re smoking per day – if you want to use that analogy.

DEBRA: That is exactly what I do and I have a cell phone and I don’t answer when I’m at home and I tell people, don’t call me on my cell phone call my corded phone first and I only use the cell phone – I carry it when I’m travelling and things like that.

ORAM MILLER: Well, good for you. So you’ve reduced your exposure to these things.

DEBRA: And I also have on my phone, a pong case that redirects signal.

ORAM MILLER: I am in favor of these chips and pendants and pong cases and other technologies that reduce the influence of these negative influences on the body but we don’t recommend them in my profession as primary ways of protecting themselves.

DEBRA: I totally agree and I’m sorry again to interrupt you. The music’s gonna come on and we’re gonna be done and I want to make sure that I say thank you so much for being on and everyone can go to toxicfreetalkradio.com and Oram will be on again and we will continue this conversation. You’re listening to toxic free talk radio, I’m Debra Lynn Dadd.

Nontoxic Night Guard?

Question from Brian

My dentist prescribed a night-guard for bruxism and the lab sent me the MSDS sheet and assured me the device was BPA free.

However, after reading the MSDS sheet for the main ingredients of the plastic/acrylic (Modified Ethyl Methacrylate Monomer and polymer), I found they have very similar toxic effects as BPA, including the following: Eye Causes irritation, skin irritation, absorbed through the skin, may cause sensitization by skin contact, irritating to mucous membranes and upper respiratory tract. Symptoms of exposure may include burning sensation, coughing, laryngitis, dyspnea, headache, nausea, vomiting, drowsiness, and unconsciousness. May cause sensitization by inhalation. Causes gastrointestinal irritation. May cause nervous system damage. Embryotoxic and/or foetotoxic in animal. To the best of our knowledge, the chemical, physical, and toxicity of this substance has not been fully investigated”.

Given the toxicity of the BPA free ingredients, are there any effective, non-toxic alternatives?

Debra’s Answer

I don’t know of any. Readers?

Looking for Plastic Tubs That Don’t Smell

Question from C Thomas

I have a long history of storing non-food items in plastic tubs, and have many of these in my home. But in the past two years, there has occurred a clear and obvious difference in the plastics used in the general storage tubs sold in the big box stores. They reek of an unpleasant odor, which does not resolve even after airing them for as long as a year, or by storing cedar chips in the tubs for months, washing with vinegar then leaving them in the sun, or any other method I have tried. Not only does fibrous content (clothing, books, papers) pick up this odor, but I assume that VOCs are at the root of the problem which carry health risks to chronic exposure to the source. I have refused to purchase such odiferous tubs after noting the problem with the first couple of tubs; however, I continue to have need to acquire more general item storage tubs and am hoping you can offer some information on this issue and perhaps a source for safer tubs at a reasonable cost.

Thank you very much.

Debra’s Answer

You don’t say what size or shape of tubs you are looking for, so let me just answer your question generally.

I would call the manufacturer and find out what type of plastic the tubs are made from. Often they are polyethylene or polypropylene, which should not produce this odor, but could be polyvinyl chloride (PVC) which would. You don’t want to be breathing PVC.

Not all tubs are made from the same plastic, so check around.

Readers, any suggestions?

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Another Thing to Watch Out For: Wi-Fi in Everything…

Well, now we’re going to need to start checking to see if common everyday products are transmitting radio frequency signals through our homes.

Sunday’s LA Times had an article about an explosion of Bluetooth and Wi-Fi transmitting chips going into anything that can contain a battery and a transmitter. Thermostats, tennis rackets, home entertainment centers and more are all being designed to constantly feed information to the user’s smart phone or tablet with the intention of improving performance, health and happiness.

I don’t have wi-fi or a cordless phone or a wireless printer and I don’t want any wireless in my home. Yet it could now be in almost any consumer product.

If you are aware of consumer products that are transmitting, you are welcome to list them here, along with products of the same type that are not transmitting.

CES 2014: Consumer electronics show to feature ‘Internet of things’

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Patient Centered Healthcare Helps You Find a Doc That Understands Toxic Chemical Detox

Today my guest is James Maskell, CEO of Revive Primary Care, a new project dedicated to restoring the health of America. By combining proven, dedicated, holistic doctors and practitioners with a scalable, digital, education platform, their intention is to inspire a revolution of empowered health advocates. We’ll be talking about the state of healthcare today, what you need to be healthy, and his new healthcare program that includes doctors who detox toxic chemicals. www.reviveprimarycare.com

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transcript

TOXIC FREE TALK RADIO
Patient-Centered Healthcare Helps You Find a Doc That Understands Toxic Chemical Detox

Host: Debra Lynn Dadd
Guest: James Maskell

Date of Broadcast: January 06, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

It’s Monday, January 6, 2014, the first show of the year in 2014. And I’m actually very excited to be back after the holiday. I took three weeks’ off, and I know you’ve all been listening to shows in the archives because all of the shows are recorded and are in the archives. You can listen to any show from the beginning of Toxic Free Talk Radio. And we’ve been on the air now since April 22nd of last year.

So that’s more than a hundred shows. They’re all in archives for you to listen to. You can even listen to today’s show again, or if you want to tell a friend about it, you can tell a friend, and they can listen to it any time, 24 hours a day, seven days a week, from any electronic device in the world.

So I’m very happy to be back. I just can’t tell you how happy I am to be back. This is actually one of the highlights of my day.

So I’m here in Clearwater, Florida where it’s about to rain, but I don’t think that we’ll be disconnected.

Today, we’re just going to start the new year off with talking about healthcare. And we’re not going to talk much about that healthcare that everybody is talking about, but we’ll talk about it a little bit. We’re going to talk about how you can choose healthcare that is patient-centered, and includes education, and also includes dealing with toxic chemicals, and helping you remove toxic chemicals from your body because there are doctors out there who can help you with that. We’re going to talk about some of that today.

My guest is James Maskell, and he’s the CEO of a business called Revive Primary Care, and it’s a new project that’s dedicated to restoring health of America, by combining proven, dedicated holistic doctors and practitioners with a digital education system. Their intention is to inspire a revolution of empowered advocates.

Doesn’t that sound great? Empowered health advocates.

I’d rather be an empowered health advocate than a patient. And I’d rather be healthy than sick. And the whole idea is to keep us healthy, for us to be doing things, so that we stay healthy and know what to do if, by any chance, we get sick.

In Ancient China, the doctors were paid on a regular basis to keep people healthy, and they stopped paying them when they got sick. I think that’s a fine idea.

So welcome to the show, James.

JAMES MASKELL: Great to be with you here today, Debra. Thank you.

DEBRA: Thank you for being here. So could you just tell us very briefly—we’re going to have a lot of time to talk about this later, but just give us a brief introduction to what your business is about?

JAMES MASKELL: Well, first and foremost, I feel like Revive Primary Care is a rational response to these types of epidemics that we see today in America. The healthcare picture that we look at and see today is very different than times gone by. And I just really felt that, coming in, the healthcare system that we have doesn’t really aim to deal with the epidemics that we have now. And so my goal with Revive Primary Care is to provide a rational response to that, something that can help to deal with […] epidemic.

DEBRA: Good. Now, tell us, I know you have an interesting story that you’ve already told me about how you became interested in this and why you’re doing this. So tell our listeners, so they know who you are.

JAMES MASKELL: Well, despite my English accent, I was actually born in America. I was born in Colorado to South African and English parents who were on vacation (and I think sort of working too).

I grew up in England. I was definitely the weird kid at school. We did a lot of alternative medicine. I had chiropractic. I always used homeopathy. And I had good results from that. My parents were very interested in that.

I sort of followed a rebellious path for a while where I thought I needed to be an investment banker. I did economics, and went down that route. But I very quickly realized that I was playing for the wrong team.

The way that I had grown up, I realized that there was a lot that needed to be done. There were a lot of problems that needed to be solved. And from my economics training, I really realized that the biggest problem in the biggest economy in the biggest country in the world is healthcare in the United States. And I really just had an inkling that what I had growing up with could provide some sort of answer to this problem that was identified years and years ago. But it’s still coming to fruition even now.

And so in 2005, I moved to America and started on this course towards trying to make a difference in American medicine. And it’s been a wonderful journey. There’s not a day that goes by that I’m not glad that I left job and started in this.

DEBRA: It’s a very interesting field. I love alternative medicine. What was your first job in the field?

JAMES MASKELL: My first job was I actually worked in a clinic. A friend of the family convinced me to come to America and work for him. He had started a clinic that he thought could be a model for the future of primary care, which is essentially holistic, naturopathic medicine delivered in a spa environment.

And he felt that, for the baby boomers, and also moving forward, there was going to be a movement away from a hyper-clinical medicine towards more of a lifestyle medicine. And you have to get people involved.

And in order to get the patients involved in their care, they have to want to be there.

And so, that was his vision.

So, for a year and a half, I worked in his clinic. It was in rural Georgia. It was not a major, major metropolitan area. It was not even necessarily a very rich area. What they wanted to do was to provide a model for the future of primary care.

I moved to Georgia. I worked there for a year and a half, getting that business going, really learning about what it took to run and grow a successful wellness/holistic medical practice.

DEBRA: And then, how did you get from there to putting together this business?

JAMES MASKELL: It’s about seven years in between. So, after a year and a half, I really got a good understanding of that, and I became a regional manager for a supplement company. It’s a supplement company that only sold through doctors. It’s called Energetics. It’s based out of Georgia.

And in 2007, I moved up to New York to be the representative in the Northeast. And so for a few years, I just did that.

And that was really what brought concretely down my understanding of how toxins and all of these other factors could affect health. I worked with practitioners and doctors who were getting great results with kids on the autism spectrum and Lyme disease and had digestive complaints. And I really saw that there was another type of medicine that was dealing with these kinds of chronic cases, and that it was useful and valuable.

So, for three years, I was really focused on that. And then in 2009, I just had this inkling that there are these doctors out there, they are doing amazing work, but they don’t really communicate what they do very well, especially online.

Still, they’re sort of stuck in ‘70s mentality. Everything looks a bit hokey. I knew that there was value out there, but I just felt like these practitioners weren’t doing a good job of communicating that out.

So, I started a digital branding agency in New York. We would take these brands and doctors and help them communicate their vision better.

And then after three years of that, I really saw that we’d learned a lot from that process, but it really didn’t scale. Making websites, doing social media and helping doctors to do that, we were just doing it one doctor by one doctor. And we learned a lot through that process, but there’s a lot more people out there that needed help than just the doctor in whatever zip code we were working in. And Revive Primary Care is my first iteration of trying to scale that out to a lot more patients across the country.

DEBRA: Good. And as I said, we are going to talk about that in detail as we go through the show.

So, I’m looking at your website which is RevivePrimaryCare.com. And one of the first things at the top, it says, “Fire Your

Doctor.” Why should you fire your doctor?

JAMES MASKELL: That’s a great question. I generally feel like if you have a doctor that is not treating the causes of your disease—

You know, in the past, the doctor-patient relationship was very one-sided. If you had a car accident, or if you had an acute infection or otherwise, this is the way that the doctor-patient relationship evolved. The doctor knew what was going on, the patient didn’t know anything, and the doctor was there to fix you essentially.

Now, in the future of medicine, and in the current epidemics that we see, these are not those kinds of issues. Those kinds of issues have fallen away. We’re very good at dealing with them in America, maybe the best in the world, but what we’re not very good at dealing with is conditions where there is not a single cause, where different causes are building up over time, where we have a chronicity of cause, and then we have a chronicity of symptoms.

DEBRA: I need to interrupt you for a second because we need to go to the break. But we’ll be right back. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And my guest today is James Maskell from Revive Primary Care. He’s the CEO and founder. And that’s RevivePrimaryCare.com. We’ll be right back after this.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is James Maskell who is the CEO of a new company called Revive Primary Care.

And James, before the break, you were telling us about why you should fire your doctor. So continue with that.

JAMES MASKELL: Thanks, Debra. I feel like if you have a chronic condition, and your doctor is treating you as though you have an acute condition, there’s no way that you’re going to get better.

All of these types of things, a lot of chronic disease, if we go right from the top of the body to things like Alzheimer’s and Parkinson’s disease right through the chronic classic autoimmune diseases, rheumatoid arthritis, and those types of things, plus all the big chronic diseases that we’re seeing—heart disease, hypertension and so forth—if your symptoms are being managed with drugs for those diseases, I think it’s time to take a new approach because it’s not a cure.

And in the past, these kinds of approaches have been a cure for acute infections and so forth. But this is not a cure. You’re looking purely to manage symptoms. And I think that if you find yourself in that category, then it would be a good idea to seek a second, third or fourth opinion from someone who understands the causes of chronic disease and the best ways to work with those causes.

DEBRA: I completely agree with you. I know that in my life, I have been dealing with ongoing conditions. And sometimes, they’re better; and sometimes, they’re worse. And yet, I do need to go to a medical doctor for a prescription because I take a thyroid supplement.

And so, I go to the doctor, and I say, “I want a thyroid supplement,” which I take Natural Armour Thyroid. And every time I go, I get this whole lecture about how this symptom and that symptom is going to get worse and turn into this, and what I need to do is take this drug, and that drug, and another drug, and another drug, and another drug.

It’s like I just go to primary care to get my little prescription. And I have to keep going from one primary care to the next (you know, the little express doctors), because if I go to a regular doctor, if I go to a regular MD in an office and become a patient, all they want to do is give me a program of drugs.

And there are some types of doctors, which we’re going to talk about later, that don’t do that. But a lot of those doctors can’t give prescriptions.

So, it’s been really difficult for me to find the right kind of healthcare that I want. And I think it’s probably difficult for other people too which is one of the reasons why I’m really, really interested in your program. I think that you’re doing a fantastic job with this, what you’re putting together.

So, could we just talk about ObamaCare for a minute? Do you want to talk about that?

JAMES MASKELL: Sure! Sure, absolutely. Yes, we can definitely do that.

DEBRA: What I want to say, first of all, was that I couldn’t even figure it out. And I have a very tiny, little type of insurance. It’s called Go Blue. I don’t know if they have it in other states. It’s in the State of California that is put out by Blue Cross and Blue Shield. I pay $68 a month, and I get unlimited lab tests, I get a big discount on my thyroid prescription, and they’ll pay $50 towards a doctor visit. And that’s all it covers. But if you’re going to get lab tests on a regular basis, then that’s a huge amount of savings.

And so, that plan fit just fine for me. And it costs $68 a month. It saves me a lot of money. I even once got an MRI on that plan, and they paid 100% of it.

And so then I get a letter saying Obamacare is saying that we can’t have this plan anymore. And so now, you couldn’t pay—this recommended plan is $585 a month. Well, I don’t want to pay $585 a month because the government tells me I have to.

Otherwise, I have to pay a penalty.

I’m sorry, it just doesn’t make sense.

JAMES MASKELL: Yes, I completely agree. We’re operating in a medical industry that is changing in front of our eyes as we speak. And I think January 1st 2014 is a big wake-up for all the people that they’re not getting what they want.

And it’s actually called the Affordable Care Act. That’s the name of it.

If you look in history, you see that they name these bills to really confuse people as to what the problem is. I mean, when you look at who wrote this legislation, and you look at the revolving door between industry and government, the people who wrote this [inaudible 15:11] now work for industry, and it’s the main industries that benefits. Obviously, the insurance companies benefit because now you’re forcing people to buy their product and service. And then the pharmaceutical industry benefit because you have to operate within their network of doctors and all strange and pharmaceutical prescriptions.

And so, I’m not a big fan. I don’t think it could move in the right direction. But in some ways, I think it’s maybe a wake-up call to Americans that if you don’t stand up and look after your own health, the government will be taking care of it for you.

And I think maybe in the medium-term, it will actually be valuable as a wake-up call, but I don’t think as a way of dealing with the big problem.

I grew up in England, Debra. And even in England now, they’re saying that England is looked at by a lot of people as amazing because it has this single payer health system, where basically, all care is free for everyone. You have to maybe wait in a waiting list. But generally, all of your care is free.

But even now in England, they’re saying, by 2015, they’re not going to be able to continue on with that plan. They’re not going to be able to have a single payer system. And it’s the same reason why they can’t have that there as they can’t have it here in America or why almost all healthcare systems are unsustainable. It’s because they’re not dealing with the causes of the disease.

Until we actually deal with the causes of chronic disease—chronic disease management is ridiculously expensive. And until we actually can deal with the causes of chronic disease, it doesn’t matter who’s paying for it—small business (which is only in America, businesses pay for the insurance. That’s unique to America really) or single payer (the government pays for everything), or this bit of hybrid system that we have right now where, essentially, some patients are paying some of it, businesses are paying some of it, small government is paying some of it, the local government and also the federal government.

It doesn’t really matter who’s paying. If the costs continue to ratchet up at this pace, no one can afford it. It will bankrupt everyone.

And so, that’s why we really need another—it doesn’t matter who’s paying for it. We need a way to control the cost. And from my perspective, the only way that we can control the cost is to actually deal with the causes of these chronic diseases and catch them a lot earlier than we’re catching them right now (which is basically when they’re symptomatic).

DEBRA: I completely agree. And we’re going to talk more about your program, and what you think that we all should do, and what kind of system we should have after this break.

I’m Debra Lynn Dadd. And you’re listening to Toxic Free Talk Radio. My guest is James Maskell from Revive Primary Care.

And his website is RevivePrimaryCare.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, my guest is James Maskell. He’s the CEO of Revive Primary Care. We’re going to be talking about all the details of that now, and you’ll probably want to go to RevivePrimaryCare.com to find out more and to sign up yourself.

So James, tell us everything. Describe the program. I remember, when I first went to your site, I wasn’t quite sure what it was all about. So tell me.

JAMES MASKELL: Thank you for saying that. And you’re right. I mentioned at the beginning of the call, this is really the first iteration of Revive. We launched in October. We had a really amazing response right from the beginning. And we filled out our memberships.

We’re actually sold out right now. We’re trying to get to a point where we can take a lot more people through the system. But we learned a lot at the beginning.

And essentially, what we’re trying to do, the name, Revive Primary Care, to me, I really wanted to call it something that really talks about what it is. Primary care refers to, in medical terms, your first thought of call in medicine. So you go to a primary care doctor, and they take care of you.

However, those two words by themselves really have meaning by themselves. Primary, what is really primary? I think that primary needs to be redefined because the way that we take care of ourselves and our home is really primary—before the doctor visit. And care also, what kind of care that we take?

So, what I saw out there was that there was this big network of holistic doctors that were doing great work in dealing with the causes of chronic disease.

So, what Revive Primary Care does is basically a three-step process. The best way to get the most out of Revive is this:

First of all, to understand the four major cause of chronic disease. There are probably more causes, and more will come to light, but from what I understand, and from speaking to the top doctors and the top lecturers across the country in integrative medicine who have been doing this for years, is that there are four main causes of chronic disease. And that’s what you can find out. Anyone can go to our site now and look at some of the videos that we have and some of the articles that talk about those main four courses.

A couple will be obvious to you. Obviously, diet is a huge driver of chronic disease. The American diet is very different from others all around the world (although there’s KFC in Iraq, in Afghanistan. So we’ll see how that proliferates across the country, across the world). But diet one is one thing.

Obviously, stress is a huge driver as well. And those are the two obvious ones. I think people really understand that stress and diet now can affect their health.

But there are two other ones. One of them, I think, will be very obvious to you and your listeners if they’ve been listening to you for a while. There’s toxicity in all of its forms. And I love to talk more about that because I just think it’s such an interesting issue.

And the fourth is more about the bugs. We call it immunity, but it’s the new understanding of the bugs that we live on and around us.

I really got fired up about a year and a half ago because I went to a conference all about this on the human microbiome which is a new understanding of the microbes that live on and around us. We have misunderstood them for years. We thought they were bad. Ninety-nine percent of them are actually good. They do a lot of work in detoxification or otherwise.

But what I basically identified was these are the four major causes of chronic disease. The fifth cause that I think that we can deal with as well is what we call iatrogenic disease, which means caused by medicine or doctors which is the third or fourth biggest killer in America which is a great concern.

So, what Revive Primary Care really does is, first of all, help you to identify the four major causes of chronic disease that you can do something about without ever seeing a doctor. The second phase is to actually do something about it, to put some of that into action. And this is all free. We’re all at free level at this stage.

And then the third phase is to actually go and see one of these doctors who will support those choices.

I think one of the things that I feel, and what I hear from patients—and we took a bunch of new patients in—they just didn’t feel like their doctor is listening to them. They understand their body. They understand the cause and effect that’s happening between these causes and their disease appearing, their chronic disease. But the doctor is not listening. The doctor is listening for 7 seconds or 23 seconds, cutting them off and then prescribing.

But I think that between those four causes and iatrogenic disease, if we can do what we can do to eliminate those, then I think we can actually not need so much healthcare. And that’s how we actually contain cost—not actually needing as much care.

We’re feeding the beast all this time because we still go to the doctor, we still do our prescriptions, we still go to the hospital.

We really need to starve the beast. And I think the way to starve the beast is to actually take what’s ours to take, and take responsibility for those things that we can take responsibility for. And then use the doctors and use those practitioners that have a history and experience in reversing the cause of the chronic disease.

DEBRA: I just so completely agree with this because I know in my own life, in dealing with my own health, I have observed that the body wants to be healthy. For me, it’s just been a matter of figuring out what it is that I’m doing to make it sick.
It’s not like illness is this random thing. I don’t even think in terms of illness anymore. For me, illness is only if you catch a bug.

But for me, everything is about body condition, and that that condition is a result of what we do day in and day out, the choices that we make. It’s a result of the foods that we eat and the toxic chemicals that we are exposed to, and how much sleep we get, and how much stress, and how much love, and all these things that contribute to our health.

And so, at this point in my life, I am not even thinking in terms of fighting disease. I’m thinking in terms of building health. And as I build health, and build health, and build health, then I get healthier. And so even though I’m getting older, I’m healthier than

I was when I was younger.

And I have a wonderful doctor that I work with who is not an MD, but he’s a holistic practitioner. He can’t give me my prescription, which is why I have to go to the instant doctors to get prescription. But he listens to me, and he encourages me to think for myself. And we talk about different issues.

And so, I use him more as an adviser or a consultant to say, “This is what I’m thinking about doing. What do you think? And what can you offer me? And what recommendations can you make?”

But it’s my responsibility. Instead of putting the responsibility in the hands of the doctor, instead of us just living however we live, and then saying, “Doctor, fix me,” it’s about us living to be healthy, and then using health advisers, what I would call health advisers.

That’s why I love when you say that you want to be making health advocates. That’s what we should be—advocating for our own health.

I’m Debra Lynn Dadd, and you’re listening to Toxic Free Talk Radio. We’re going to go to break. We’ll be back with my guest, James Maskell, from Revive Primary Care. And that’s RevivePrimaryCare.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest is James Maskell, CEO of Revive Primary Care. And that’s at RevivePrimaryCare.com, where you can go, as he said, and get a lot of free information about the four main causes of illness—which are immunity, stress, toxicity and diet.

Now James, would you tell us when people do have the opportunity to sign up with you, and go through your program, could you tell them step by step what happens? First, they get the information, and then what happens?

JAMES MASKELL: So, at the moment, for our first iteration, you sign up, you went through what we call a Patient Preparation Program, which essentially was a daily video and a blog post that was sent to you. It will take you about 10 or 15 minutes a day for a week to just prepare you so that you’re going to get the most out of your relationship.

Most of these doctors at this point, some of them take insurance, some of them don’t. Most of the insurance that people can afford now is going to be a high deductible insurance. So most of the time, you’re actually going to be paying for your care anyway until you meet that deductible. And you’re in a position now where you’re having to pay for your care.

So, I want to make sure that if you choose to go to one of these doctors around the country that does this kind of work, that you get the most out of your time and get the most bang for your buck. And the way to get the most bang for your buck is to make sure that you’re dealing with these four issues before you go and see them.

So, you’re eating a good diet. You’re eliminating toxicity. You’re respecting your microbes and doing things to actually honor the fact that the majority of these microbes are extremely valuable. And you’re taking active work in de-stressing.

If any of those four are crazily out of balance, then you’re not going to get the most out of the time with a practitioner. And so it’s good to go and see them, but I want you to make sure that your investment and your time and their time, and maybe the supplements that they recommend for you or otherwise, you’re getting the most return on your investment.

So, the first step is to go through this Patient Preparation Program. And then the second step is that we actually pair you with a practitioner in your zip code. That’s been the process up until now. We launched it in October. We took a hundred patients through the system to really test the system, see what its strengths were, see what its weaknesses are. And now, we’re in the process of re-jigging it, so that we can actually scale a lot more quickly.

And we learned so much from our first group. We had a great group of patients, people who were really excited about this new paradigm of medicine. But we also learned things. It’s always an evolving process. Everything you do has things that really work or otherwise. And we’re just continuing to build on all the things that worked, switch up the things that didn’t. And we hope to re-launch at the beginning of February with an opportunity for every American to come through the system and get a lot of benefit from it.

So, that’s where we are right now. It’s been a great journey. We look forward to serving a lot more people.

And more than anything, we have so much feedback that people were just blown away by what it was like to have this kind of different relationship with a doctor—where they listen to you, where your story was important to them, where they actually ask questions of clarification about your story and the details of it.

I think on a lot of levels, that’s almost the best thing that came out of it. People realized that there was another option out there.

And I think that’s part of our mission here, re-educating and re-alerting the population to the fact that your doctor visits don’t have to be this sort of like—just as you explained earlier, bullying type of experience that a lot of people are used to right now.

DEBRA: I’m always looking for doctors who will write my prescription. And I went into one of these little primary care places.

And the doctor so immediately bombarded me. But I just walked out. I said, “I’m sorry. This is not going to work,” and I walked out. And I had never done that before, but that’s how bad it was.

I want to say that one of the things that I like so much about your program is that—and I hope to be one of your members when you start again in February—you have education on your website which includes about toxic chemicals in your home and in your body. And then, when you go to the doctors that are in your program, they know what you’re talking about.

When I wrote my book, Toxic Free, I thought—and this was just a couple of years ago—I thought, “I need to tell people where they can find doctors who might understand what they’re talking about when they start talking about toxic chemicals, and ask them.”

I actually have a page on my website. If you go to ToxicFreeNutrition.com, and look over in the right-hand column, there’s a link that says Professional Help. And it lists the types of doctors who might know something about toxicity, might know something about toxic chemical exposures, and might have an idea about how you might remove toxic chemicals from your body.

And those would be naturopathic doctors, doctors who practice environmental medicine, doctors who practice functional medicine, anti-aging medicine, a clinical nutritionist, a chiropractor, or a biological dentist—but then, not necessarily. Just because they’re in this field, they’re not necessarily going to understand what we’re talking about.

And what you have here is an opportunity to put together a viewpoint of body of information that is consistent from the patient education through them going and seeing a practitioner. So, when you sign up to be a member of this program, you know that there will be a consistent viewpoint from one end to the other.

JAMES MASKELL: Yes, we’re just trying to create a unified combination of the practitioners and the digital education platform that has so many synergies and efficiencies with providing this kind of education.

People are making amazing content all the time. On our website, you’ll see there’s a video made by the [Story of Stuff] talking about toxic chemicals. It’s an 11-minute video, and it really shows why you can go into the supermarket, and there’s a thousand different types of shampoo, and they’re all toxic. That is something that is changing slowly. But there’s no reason why every person in the world could not watch that video. It’s available, it’s free, it’s on YouTube [inaudible 32:45].

What we’re really in the job of is curating the best stuff that’s coming out for the patients, so you don’t have to go and try and find it yourself. We curate the best ongoing education on those topics. And so patients stay up to date, they get the best information, the coolest stuff. And also, when they go to their doctor, they know that they can have a proper conversation about these causes, and the doctor is going to be clued into it.

And I would say that most of those professionals that you’ve included—the naturopath, the environmental medicine, functional medicine—it’s a big part of their training to really understand toxicity as a cause.

But you’ll also see that all of these different four causes are not just operating in isolation, they’re also synergistic. So the majority of methyl detoxification in your body is being done by the microbes in your gut. Stress, if the immune system is stressed, then the detoxification pathways are stressed, and you’re not going to detoxify in the way that the body is doing all of the time. And if you eat a crappy diet, you’re going to be introducing more toxins into it.

So, toxicity is one thing. But they all interact, and they all have a synergistic effect.

DEBRA: They do. I agree. I agree, I agree. I used to think you could just avoid toxic chemicals and all would be fine. But I don’t think that that’s the case. I think that we also have to be looking at how we can help the body rejuvenate. And we need to be caring our detox systems because we can’t avoid every single toxic chemical. Our body has a system, the detoxification system, that can process some chemicals, but we have to keep it in good shape. And that requires having nutrition. That requires exercise. You even have to be able to get enough sleep in order to detox.

So, it does all work together; it really does.

We have just about two minutes left. Is there anything else that you’d like to say that you haven’t said?

JAMES MASKELL: I just wanted to share my appreciation for you, Debra. Part of the reason why this is easier for me—I was only born in 1980, so I’m a newbie onto the scene, and I know that you’ve been doing this for a long time. But it’s really the hard work of those advocates like yourself, and all the other doctors—

You know, one of the people I introduced and interviewed on toxicity and stress is Dr. Ronald Hoffman. He’s been on the radio for 25 years talking about this kind of stuff.

It’s the work of the pioneers that have gone forth at the beginning that are allowing these next steps to occur.

And it takes time to happen. I was just meeting with a practitioner the other day who started their own gluten-free plan in 1997.

And now, you can get a gluten-free Domino’s pizza. So, you can see that it takes time.

DEBRA: It takes time, I know.

JAMES MASKELL: It takes time for stuff to happen. But I really just wanted to say I appreciate yourself and all of those other people out there who have been on this bandwagon for a long time. The bandwagon is moving more quickly, it’s moving downhill, and more and more Americans are realizing that what they do affects their healthcare outcomes—what they do at home.

And for me, Revive Primary Care is just the next logical extension of that. If you know that what you do with your body and so forth is going to affect your health outcomes, why not have a doctor that also understands that so you can have a proper conversation? And that is really what we’re trying to with Revive Primary Care.

DEBRA: That’s so great. So, everybody can go to RevivePrimaryCare.com. And right at the top of the homepage, there’s a place where you can put in your name and your e-mail, and click the submit button. And I’m sure if you do that, James, you’re going to send them an e-mail when it’s time to sign up for being a member, right?

JAMES MASKELL: Absolutely, yes. That will be the best way to stay up-to-date. Also, on Facebook.com/RevivePrimaryCare, that’s where we’re putting up all the best articles that we’re seeing on all this range of topics. You’re good to go on there and share out with your friends if you’re an advocate. If you are an empowered advocate already, social media does provide an opportunity to be able to spread information very quickly.

And so, those would be the two actions that I would take right now.

DEBRA: We are just running out of time. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’ll be back tomorrow.

Cotton Blankets

Question from Katie

Hi Debra, I am grateful for your site and the information it contains. I am trying to find safe bedding for my family.

I purchased some 100% cotton blankets (non-organic) but now am concerned that they may be treated with flame retardants or other chemicals.

In your opinion, are regular cotton blankets a good option for those of us trying find chemical-free bedding? (I can’t afford the organic kind, which I know would be preferable).

Thank you for your expertise and insight!

Debra’s Answer

It is always preferable to purchase organic cotton, because it is very well regulated to be free of toxic pesticides and other chemicals that contaminate the environment, adding toxics to our air, soil, and water which we then breathe, eat, and drink.

However, once the cotton is processed into yarn to make fabric or blankets, those chemicals are no longer there. There have been lab tests done on this.

To the best of my knowledge, regular cotton blankets are not treated with fire retardants. I have purchased a number of cotton blankets over the years and have never had a problem with any of them.

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Orange or Mold Odor in Closet

Question from amie

Odor in closet from a orange that had molded! My daughter left it in her closet in a coat! Yikes about a week later I could smell almost a chemical like odor. Found the orange completely covered in mold. Removed it and it has been 5 days later cant seem to get odor out. I have ventilated closet and room and have a IQ air filter running in closet..Can you recommend anything to get this odor under control Thank you

Debra’s Answer

If it smells “almost chemical” it may not be mold you are smelling. Most oranges pick up fungicide from the packing material they are wrapped in for shipping. I used to think that smell was the smell of an orange until I smelled an organic orange for the first time.

Readers, any suggestions for this?

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Copper Cookware with Polyurethane Finish

Question from Jose

I have been offered a set of copper cookware that was used only as display, for which purpose they were dipped in a vat of Rustoleum Pro Finish polyurethane. The seeler thinks it is possible to remove the polyurethane and make this cookware safe for use. What is your advise?

Thanks,

–J.

Debra’s Answer

I don’t know how to remove polyurethane finish from copper. But even if you could, I’m reluctant to agree with using copper cookware. If the interior is copper it can leach copper into the food. If the interior is tin, it can leach tin into the food. If it’s stainless steel, it would leach nickel and cadmium.

I would just forgo this cookware and choose a [safe cookware]=link to cookware page on debralist.com

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Lead-Free Slow Cooker: Create it Yourself With Your Own Pot

Question from Barb

Hi Debra, I am trying to find a slow cooker which is made of high quality stainless steel. – In the process of researching I came to your web-site, and I am very much impressed with all the work you did, it’s a wealth of information.

I noticed that you recommend the Vitaclay cooker. I like the fact that it is made of a natural material, but would prefer stainless steel because it is easier to clean since the cooker will be used almost daily.

Since stainless steel slow cookers are very hard to find, I am thinking of getting a slow cooker base and a stainless steel Dutch Oven.

I found a used slow cooker base whose surface is made of aluminum, but it is probably NOT anondized. Would you happen to know if the aluminum surface of such a slow cooker base would give off toxic fumes when hot.

I would greatly appreciate your comments. There is also a company called Lifetime Cookware, which sells slow cooker bases. I have e-mailed them to get information on the surface material they use. On their product web site it shows a shiny surface, perhaps anondized aluminum, would that be ok to use for a slow cooker base, or would it also give off toxic fumes when in use for hours?

Debra’s Answer

I was really interested in your question because I didn’t know you could buy slow cooker bases separately.

As for your question about heated aluminum creating toxic fumes, it doesn’t. The problem with cooking with aluminum is the contact between the aluminum pot and the food. When there is contact, aluminum can leach into the food, but heating aluminum does not release toxic fumes into the air at cooking temperatures. It would be interesting to research the various bases, though, and see what they are made of. If you’d like to do that, I would be happy to publish the results here. You’ll want to choose one that doesn’t have a non-stick finish. Other than that, any metal is OK.

Here are the ones I found.

360 Cookware

NutraEase

Lifetime Cookware

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The Joy of Beeswax Candles

My guest today is Heidi Sanner, founder and managing member of Candle Bee Farm. We’ll be talking today about toxic elements in candles and how natural, toxic-free beeswax candles are made. Heidi is an eclectic personality who literally dreamed this venture into bee-ing. Heidi, who formerly worked as a CPA in one of the largest national firms, has turned an 83-acre farm and beekeeping activity into a thriving beeswax candle business. She calls it “Commerce with a Conscience…Candle Bee Farm™ is my opportunity to pull from all areas of my life, my business experience, love of nature and organic lifestyle and create products that are good for people.” She is an organic beekeeper and a chandelier (candle maker) by trade. Her exquisite, hand crafted 100% beeswax candles are sought and used by famous celebrities, exquisite restaurants, high end hotels and others of discerning taste. They have even been in Hollywood movies such Robert Redford’s “The Conspirator.” Heidi is an accomplished herbalist and naturalist, expert beekeeper and crafter of unique beeswax candles utilizing molding and press techniques developed by her ancestors. www.debralynndadd.com/debras-list/candle-bee-farm

read-transcript

 

 

TOXIC FREE TALK RADIO
“The Joy of Beeswax Candles”

Host: Debra Lynn Dadd
GUEST: Heidi Sanner

DATE OF BROADCAST: December 12, 2013

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and we do that because there are so many toxic chemicals around in all kinds of things; in our consumer products , in our homes, in our bodies, in the air we breathe etcetera, etcetera, and there are also so many things that are not toxic, so many wonderful things that are not toxic; like organic food and natural toys and natural fiber clothing and I just love all these not toxic things.

Today we are going to talk about beeswax candles. It’s that time of year when we are celebrating the holidays. It’s also dark outside and traditionally there is this tradition of doing things like lighting fires and lighting candles to keep the light burning; the light of the sun going through the darkest nights of the year and so today we are going to talk about beeswax candles as a safe alternative to those other candles and how beautiful they are to use. It’s just…. (laughter); I will get myself together here.

My guest today is Heidi Sanner, Founder and Managing Member of Candle Bee Farm. We’ll be talking about, as I said, beeswax candles and she is.. you know what? I’m just going to say; hi Heidi and you can just tell us all about yourself (laughter..)

HEIDI SANNER: Hi Debra. Has the cold gotten to you up there?

DEBRA: No, actually what’s going on this morning is that I’m having trouble with my e-mail and so I’m back and forth trying to, like, handle all these technical problems and so I’m doing things at the last minute and usually I’m sitting here being very prepared. We’ll just get started and I don’t have your e-mail.

Heidi sent me a lovely e-mail with a lot of information and we talked about what the questions were going to be and everything and I just don’t have anything, so..

HEIDI SANNER: Well that’s great, that leaves it all up to me and I can talk about whatever I care to.

DEBRA: That’s right, you can; so why don’t you start by telling us all about yourself and specifically I’ll ask you the question; tell us about your business and what you do; but also tell us your story about how you became interested in this; where did you come from; what changed your mind; what changed your mind to make you raise bees and make candles and all of this?

HEIDI SANNER: Well, I’ll tell what; this endeavour has taught me that every piece and portion of our life is important and how it comes together and we don’t see it at the time but later all the pieces fit and you learn from them.

DEBRA: I totally agree.

HEIDI SANNER: In saying that, people who ask me the question you just asked me, they think my life and what I’ve done is so disjointed and if you look at it piece by piece, you would say yes, but in the end it all came together.

How I got into the natural side of living was that I really grew up that way. I was the daughter of German immigrants, so I spent summers with family in Europe and in Europe, especially then (I’ll give away my age here) in the 1960s, they lived very naturally still. They weren’t into the 1950s, 1960s, packaged foods and all those really neat over the counter, you know, goodies we could get here. They were still collecting herbs on every walk and hung them in their attics. My relatives still kept goats and they used dogs to herd them up in the mountains.

I know this sounds like a story but it really is true and my relatives also kept bees. That was their way of sweetening and Germans are big into their baking; they want their sweets, so yeah, I remember my grandfather’s bee houses; they kept them actually in houses and every bee hive had its own entrance and we would go in through the back with the little door; you know? They keep them that way because it’s so cold over there and he would be smoking his pipe and would tend these bees and it was really cool so that was in my memory bank.

They made their own soaps and everything was very natural in my life; how we ate and I grew up that way, so over here, fast forward to my life here in USA, I don’t know, you may have an international listener base.

DEBRA: We actually do have an international listener base.

HEIDI SANNER: Ok, ok. Well, I grew up in the USA though basically with summers in Europe, so I became, when I got out of college, a Medical Technologist. People think you tend bees; you have your bee keeping business so you must be really laid back and just you know, feed birds, drink tea and have a wonderful life. Honestly, no. You can probably hear it in my voice. I’m very Type A. I’m a very analytical; I’m very scientific oriented so what appealed to me was medical technology and I have a degree, a four (4) year degree and two (2) year internship in medical technology and I did my internship at a Veteran’s Hospital so I saw everything, everything in that type of environment.

Again, you are up for the good and the bad, it all pieces together and finally I couldn’t take that any more. It was so depressing and the hours were horrendous so I decided I would do something besides with a nine to five kind of job and have a life and what I picked was Certified Public Accounting. I became a CPA; yeah, like right; then I was really up all night doing taxes. I did that and worked in a corporate atmosphere, learnt how to run businesses and being Controller and Financial Analyst which I did enjoy because I like the sciences. I like that type of thing, problem solving but I couldn’t take the politics and after a lay off; I had in the meantime bought this farm and sort of built my home here; 183 acres in the hills of Kentucky and this was my place to have peace and I started keeping bees as a hobby because it appealed to me from of my roots.

After the layoff I just thought, I’m not doing this anymore; I’m not doing the rat race; I’m not going to be what other people want me to be. What can I do here on this farm that I can make a living off of; make something good for people; create non toxic products from renewable resources?

The bee keeping, that’s something I could do; you know? I can’t keep livestock by myself. I can’t farm, I didn’t have the equipment but I could do the bee keeping and I just grew that and grew it and that’s how they came about. I started making the beeswax candle just like my relatives did and that’s the history about how that evolved. It was not planned.

DEBRA: Well, often that’s the way it does and I must say that your candles are beautiful. They are unique and artistic and beautiful and it’s more than just, you know.., the little rolled up beeswax candle or even a dipped candle. These..; I really encourage everybody to go to your website which is, candlebeefarm.com and see the artistry that you put into these candles and I think you sent me in your bio that these are handcrafted and that they are sought after and used by famous celebrities and they are in exquisite restaurants and high end hotels and I can see why, because they really are those kinds of candles and they’ve been in Hollywood movies. So there’s this balance between this really beautiful artistic thing that you’ve created and the naturalness that are close to nature and having them be healthy and not toxic.

You know, when I first started looking for non toxic products I had this idea that the industrial consumer world was the standard. It’s like everything had to be like the industrial products and I soon found that the things that were handmade and natural and grown on farms and all these things, they were so much more lovely and pleasing to be with and your products really epitomize that, really embody that whole different world, and that’s as opposite from industrialism as you can get.

HEIDI SANNER: Thank you.

DEBRA: You’re welcome.

COMMERCIAL BREAK

DEBRA: Heidi, during the break I actually got the e-mail going, so I have the questions that we discussed so now that we know who you are, let’s talk about candles in general and some of the toxic exposures that people can get from ordinary candles.

HEIDI SANNER: Ok. You want me to take off?

DEBRA: Go ahead. Take off.

HEIDI SANNER: Well, I think, I can’t really speak for other candles because I don’t delve in other candles; the petroleum based, soy based, palm based. I deal with beeswax and I’ll tell you why. Beeswax, one hundred percent (100%) beeswax is the only wax that is naturally occurring in nature and if you think about it; I scrape it right out of the hive, filter it to get the bees knees out of it and it goes right into the candle. There is nothing in between, there is nothing added whatsoever. It doesn’t need to be, most manufacturers do and we can delve into why later but beeswax is the only true wax. You cannot take a soy plant and make it into a wax without adding something else which is, i.e., petroleum products. You can’t take a palm tree and make it into a candle without making it into a wax; it’s not a wax.
This is all.., you mentioned about toxic products and what we have to be careful of is, these are all marketing schemes and we get lulled very easily into these gentle sounding, beautiful terminology, words that when you start to deduct it down, it’s like, wait a minute, I’m burning a soy plant and smelling it; no, so beeswax is wax. It’s made from the bee’s thorax; they make it in little shavings, little discs just like a spider spins a web, a bee makes beeswax. We don’t have to add anything to it.
The other thing to be very careful of if you buy a beeswax candle is; does it say one hundred percent (100%) beeswax? because if it doesn’t say 100% beeswax, it’s only fifty percent (50%) beeswax.

DEBRA: Well what are they mixing it with?

HEIDI SANNER: Petroleum products. They are mixing it with your basic petroleum wax.

DEBRA: Yeah, there’s something I’d like to say here in response to what you said. Throughout all different kinds of products I’ve found that and I’ll just use as an example; say the cosmetic industry because when I first started doing this more than thirty (30) years ago, what were called natural cosmetics were cosmetics where the original source material might have come from a coconut or something like that, that is, natural renewable resource but then it got processed and mixed with petrochemicals and petroleum so it was no longer a coconut. It was no longer what you found in nature.

HEIDI SANNER: Right, or it has been cooked down and the properties of what you are buying are no longer in there.
DEBRA: Right. It’s not something of nature; it’s an industrialized nature.

HEIDI SANNER: Yeah; and generally it’s the opposite; it’s the basic industrial product that has a little natural thrown in it or they take the petroleum base product and throw a little coconut oil in there and call it natural.

DEBRA: Right, but that’s another way to do it. But the point I’m trying to make is that there are natural materials that comes directly from nature. It’s made by nature, like an apple is made by nature and you eat it in its natural form and I want to be really sure that you’re saying that beeswax comes from nature in the state that you see it in the beeswax candle. It’s just like eating an apple, it’s that natural and even though you may see on the label, things like soy and palm and hemp or other vegetable waxes, as you said, you can’t burn those plants but they need to be transformed into these waxes. They need to have the wax pulled out of them or they need to have the wax mixed with petroleum or whatever to make it burn and so they are kind of misleading or air socked I think is the word but I think most people don’t know what air socked means. It’s like it’s pretend; it’s says that it’s something but it’s not 100%, as you said and this is something that happens all throughout industry. It’s that something is labeled to be natural but it’s not; so I think that it is a very, very good point that you made and I am going to make sure that everybody gets it; that beeswax is the only thing, the only wax that when you have a beeswax candle it’s absolutely a hundred percent nature made by the bees.

HEIDI SANNER: Correct and make sure it says 100% beeswax.

DEBRA: Yes.

HEIDI SANNER: Even within the manufacturers that make 100% beeswax because if it’s not, it’s 50/50 something else. Even the manufacturers that say 100% beeswax often add hardeners to the wax. This gives it a little more of a sheen and makes it …

Beeswax is rather soft; if you hold one of my candles…, I’ve had a man once said, my goodness, they touch you back. It’s because it’s a very soft energetic type of feeling. It’s a softer wax, it feels different, it’s denser, it’s heavier than you’re used to when you pick up a candle. Beeswax candles are very heavy and condensed; 100% as compared to any other candle you would pick up so they are more expensive to ship also but that’s ok.

That’s the other thing, make sure it says100% and then within that, ask your manufacturer, are there any chemicals added and they’ll say no because they won’t even consider that a chemical is just part of their process; that there are hardeners and there are chemicals used to make the candle molds release faster. There are all kinds of things within the process that we don’t know about that you have to be very careful of.

They tell me I’m nuts for not adding these things. I just refuse to but then I get the sensitive people in my market who know; they know the value of my candles so that’s important to me and I don’t mind.

DEBRA: I think that one of the good things about ordering products directly from the person who makes them.., I mean, here you are directly collecting the beeswax from the hive and making it into a candle so you know what’s in it and what isn’t in it and that’s in comparison to somebody who is, say, buying the beeswax from someone else and then making an end product.

COMMERCIAL BREAK

DEBRA: Heidi, how is beeswax different from other waxes; isn’t a flame a flame, a flame, a flame? I know one of the ways it’s different is that it smells gorgeous; I love having that honey smell when I burn my beeswax candles.

HEIDI SANNER: Well, it’s very different, you know, aside from what we just talked about, the makeup of it; actually it burns differently also. The flame of a 100% beeswax is stronger, it’s larger; it’s taller it’s much brighter, very bright flame and the reason is, beeswax is the only wax that when it burns it’s totally consumed within the flame and that’s why it burns non toxic, hypoallergenic, smokeless, dripless, sootless because theoretically, there is nothing given off; it’s all consumed within the flame and that’s the phenomenon that makes it the perfect non toxic product, the only non toxic wax to burn in a candle.

DEBRA: Wow! I didn’t know that about beeswax candles. Can you tell us about the wicks that are used because I that know that there are lead wicks in some candles? Of course there would not be lead wicks in yours?

HEIDI SANNER: No, I use 100% cotton. There are lead wicks, there are paper wicks, there are lead core, paper core wicks, there are cotton wicks that are lead core, cotton wicks that are paper and there are all kinds of tricks to the trade but what you want is 100% cotton wick. They burn the cleanest, they burn most totally with the least amount of emission and even within the 100% cotton wicks, again, you have to be careful because how was that cotton processed into a wick, was it given acid rinses, lubricants, what was the process in the weaving? So you need a true natural fiber and of all what we’ve just listed, lead, paper; cotton is actually the only true natural fiber.

Now there have been experiments with hemp wicks. The only thing is, from what I’ve found, my personal experiments and research and what I’ve done here is that the hemp does not uptake the beeswax very well.

DEBRA: Now hemp is a denser fiber.

HEIDI SANNER: Yeah, it will not uptake the wax and the flame doesn’t stay lit. I could not get it to work whereas the cotton is very absorbent, much more absorbent and absorbs the wax and it all goes away and it’s just beautiful and you have your wonderful non toxic candle.

DEBRA: I just love beeswax candles; I do.

So, what about essential oils or other scents that are added to candles?

HEIDI SANNER: Yes; I’m sorry. You mentioned that they smell so good; the reason that they smell so good or Candle Bee Farm candles smell so good is because we do not add anything. The beehive itself is enthused with the smell of honey and it’s totally natural and it comes through in the wax, in the yellow wax.
Now if you want a white wax candle, we filter it. We have to filter it at least five (5) times to get it back to an off white, whiter ivory colour. It will never be white, white here because we

don’t bleach but even our ivory coloured ones will have less scent because I’m also filtering out that honey scent and that is naturally in there. It’s an aroma. I hate to use the word scent because we associate that with something we put in.

DEBRA: Right. No, I think aroma is a really good word and it’s just so lovely. It’s just so warm; I only burn just the natural yellow beeswax candles.

HEIDI SANNER: and Debra, please let me talk to essential oils because this is extremely important.

DEBRA: Oh, please do, please do.

HEIDI SANNER: People are very confused about this. I get e-mails and people get mad at me because I will not put essential oils in my candles and make them smell like rose or lavender and here’s what I’m going to say about that. Essential oils are wonderful; put them in your bath water, sprinkle them on your pillowcase, put them on your wrist, that’s aromatherapy, yes, wonderful! However, think about this, a tobacco plant growing in this field is a beautiful flower and we can go out and smell that flower, we can smell the tobacco plant and that’s wonderful, but it’s not meant to be burned and inhaled. The minute we burn it and inhale it, it’s not good for us. Right?

DEBRA: Right.

HEIDI SANNER: Ok, the same is true for a rose or lavender or any of these things that essential oils are made out of. They are condensed, they condense the scent; they’re in a carrier oil and even if it’s all a perfectly strained process, it is wonderful to smell it; it is not meant to be burned and inhaled and then it is still dangerous. It’s still toxic and I want to make sure people understand that and that’s the reason I will not use them in my candles.

DEBRA: Thank you. That’s a very important point. So, are there any manufacturing guidelines or restrictions or labeling laws or any kind of laws that relate to candles for public protection?

HEIDI SANNER: Oh, sadly, actually there are not but the Environmental Protection Agency in conjunction with the Center for Disease Control (“CDC”) has done studies about safety within an enclosed room. They conducted an extensive study; I think it was in 2001 they actually did a scientific setup in a 15’ x 12’ room with 10’ ceilings which is a pretty big room; not many of us have 10’ ceilings and 15’ x 12’ and they burned all these different types of candles and they have a set limit of what they consider safe to breathe in of lead and petrochemicals; if you think any of that’s safe but it was like 1.5..

DEBRA: There is no safe level.

HEIDI SANNER: No. Well, their safe levels (are official safe levels) were 1.5 micro grams per cubic metre. Now when they did the study and they revised it later, like 2004, 2005 (you can look it up on the CDC website) they found that burning a candle in that big of a room for one (1) hour (I forget the size of the candle but it was a one wick candle) exceeded their acceptable levels by thirteen percent (13%).

Burning it for five (5) hours exceeded acceptable levels by twenty seven percent (27%) and if you added multi wicks or multi candles that would be even worse so that’s pretty scary and that was unscented candles. If they had added scents or any additives to these candles it would have been even worse so it gives you an idea of what you are breathing in when we burn other types of candles. So, 100% beeswax is the only candle deemed to be non toxic.
DEBRA: Excellent! Excellent to find that out.

COMMERCIAL BREAK

DEBRA: Heidi, I’ve just been looking at your website during the break again. I looked at it earlier and you have so many different kinds of candles and there are different types, so why don’t you tell us about the different ways that you can turn beeswax into candles?

HEIDI SANNER: Well, I have to disagree a little bit. I don’t turn beeswax into anything; the wax is naturally in the honeycomb.

DEBRA: Well, maybe I mis-spelt; you have beeswax and then it becomes a candle and I’m looking at these and I see you have tapers and I see that you have the kind that are rolled up then I see you have some that look like they’re carved. How do you fashion the wax into candles? Is that a better way to put it?

HEIDI SANNER: Yes. The wax is actually the honeycomb within the hive. The honeycomb is made of wax. Now they store the honey in the honeycomb so when we as beekeepers extract the honey, you’re left with the honeycomb, which is then returned to the hive but at the end of the season you don’t want all that returned because those hives get like five and eight storeys high and it will reduce them down so that the bees will actually survive over the winter so that they can heat a smaller space; if that makes sense and they will regenerate that honeycomb in spring and it’s their natural way of doing things. That’s what they would do in the wilds even; they would do that within a tree; they would cut that down into a smaller space so that they can keep warm over the winter.

This left over honeycomb is then heated down. It will melt at 140 degrees, so, that’s another important aspect of different ways of making candle. Here we use the Solar Melter; which is just glass under the sun in a big pan about as big as a screen door. As big as someone’s front door and it goes through there and it goes through a wire grate and several types of

filtration until we get it clean because there is stuff in there, you know, bees die in the hive, bees defecate, you want all that out of there; it all gets filtered out through different filtrations and what you use to filter is very important as well. We use only natural increasingly smaller and smaller filters so as it’s warmed by the sun it goes down through these little gutters and we come out with hives. It’s a very time consuming process but it’s a natural process.

DEBRA: It just seems so beautiful to me. Listening to this I can see the wax; I’ve seen beehives so I know exactly what you are talking about so I can see the wax being made by the bees and coming out of the hive, and going in your solar pan with the glass on it and the sun, the light of the sun and then it turns into a candle and then you burn the light and it just all seems like such a beautiful natural process.

HEIDI SANNER: Yeah, when you do it that way it preserves all the properties that was in there to begin with that nature put in and that’s what I like about it, plus I don’t have much cooking and burning and if you overheat beeswax, like I said, it burns at 140 degrees. If you overheat it, it actually will not perform well in the candle which is why Candle Bee Farm’s candles perform very well because it’s their first burning, so to speak. I never recommend taking a beeswax candle and melting it down to make it into another candle. I would never do that, it’s just that it won’t perform correctly.

DEBRA: Wow! I didn’t know that either; so then what’s behind it?

HEIDI SANNER: There’s a lot of science behind it. When you really do it correctly and very few people know how to do that. You really need a Chandelier, which is a fancy word for expert candle maker, to know these things.

DEBRA: So once you have your melted beeswax then what do you do next?

HEIDI SANNER: Well, then I have the molds, pour them into the different molds and it takes about four (4) hours for each one to set up then you put your cotton wicks through your molds and you pour your beeswax in and then at the end of about four hours you gently peel off the mold and at that point you have your candle and there is still the leveling process and cutting the wicks to the proper size; inspection; they don’t all turn out all the time, little air bubbles get in there sometimes and that’s basically it. It’s a very old world process here.

DEBRA: How do you get those beautiful shapes, like I’m looking at your pillars that have little scroll work and textures and things; is that part of the mold or ..?

HEIDI SANNER: That’s a carved mold. Yes, we have a carving and had a mold made out of it, yeah.

DEBRA: I just love the way your candles look; so, I keep talking about these beautiful candles and I should tell our listeners that you have everything from just plain tapers. You also have the octagonal shaped tapers, you’ve got the rolled honeycomb kind of candles, you’ve got tea lights, you’ve got little tapers that you can use as birthday candles and you’ve got these other beautiful ones too. You’ve got molds for animal shapes and angels and gargoyles and did I leave anything out? and even an ear of corn.

HEIDI SANNER: The lanterns.

DEBRA: The lanterns, tell us about the lanterns.

HEIDI SANNER: They are beeswax lanterns and we set a beeswax tea light within the lantern. The lantern is decorated with wild flowers from the farm, real wild flowers, they’re embedded into the wax and it’s just a globe and the tea lights sits down into there and burns so it’s reusable; you just keep replacing the tea lights and when the lanterns burn it’s beautiful, you can see the silhouettes and the colours of the flowers come through. That’s always a very nice gift especially because it is reusable. I’ve got them scenting everywhere and that’s something rather unique.

DEBRA: Yeah, there is a beautiful picture of this on the website and I’m imagining that each one is unique and handmade of course because the flowers are from the farm so there’s no two alike. Yes, it’s very beautiful.

HEIDI SANNER: The best value.., and people say, why is beeswax so expensive? Well, through everything we just discussed plus our beeswax is organic, we do not use chemicals in our hives, which most, I would say ninety nine (99%) beekeepers do; but beeswax is actually of value because it burns five times longer than other waxes or wax combinations so in the long run you’re getting a better value; you get a longer burning, brighter flame and you have to be careful about the source of the wax as well.

I’m sorry; that didn’t answer your question. I’ve gotten off on track here.

DEBRA: It’s ok. What was my question you didn’t answer?

HEIDI SANNER: I don’t remember.

DEBRA: I don’t either. I’m just so fascinated by everything you’re saying and hearing all about how..,

As I said earlier, this is just about the most opposite as you can get from something that’s industrial but I want to really make this point because we rely so much in this culture on things being made in factories and things being made by machines that when you actually have a material that comes from nature where the bees are making it because it’s part of their own life process but then at the end of that they give it to us, it’s not like we’re taking anything from the bees that they need in order to live. It’s something that’s left over from their life process and then we can take that and turn it into something that’s a source of light and useful to us and it’s just, to me everything should be that way. We should just be able to take materials from nature that are offered to us by the other species and use them to our benefit so that there’s an interchange of life.

HEIDI SANNER: That all depends on good beekeeping, good animal husbandry where we respect our hives; we know what our bees need to keep for themselves and what we can take. Again, it helps both that way. That does get exploited a lot; I never understand why because those that exploit and take too much from the bees actually hurt themselves because next year they’re not gonna have that beehive.

DEBRA: It’s not gonna be there. Yes, yes.

HEIDI SANNER: If you do all this with an ear for what happens naturally, everybody wins, especially humans. Even with using the chemicals in the hives; I’ve always done that naturally plus my ancestors didn’t have chemicals so I knew no other way but most beekeepers will get in there and they’ll clean out what we call the drone cells which is the cells for the male bees. You don’t want too many male bees in your hive; all they do is eat and take up room, they don’t really contribute.

DEBRA: Laughter…

HEIDI SANNER: Yeah, we’ll just leave that hanging. (laughter)

DEBRA: I won’t comment on that.

HEIDI SANNER: Yes, it’s a very female universe in a beehive. All worker bees, all honey gatherers are female but if you clean out the drone cells, the drone cells are what attracts the mites, the varroa mites. That would happen naturally if we humans would just leave them alone.

DEBRA: Heidi, I need to interrupt you right now because we’ve only got about fifteen (15) seconds left.

HEIDI SANNER: Ok.

DEBRA: And so, I just want to thank you so much or being on the show and again tell my listeners that your website is; candlebeefarm.com and it’s really been a pleasure today. Thank you so much.

HEIDI SANNER: Oh. Well thanks for helping me get the word out to people and I think you can tell I’m very passionate about that.

DEBRA: Yes I can.

A Behind-the-Scenes Look at What Goes Into Organic Products

My guest today is Peggy Miars, Executive Director/CEO of the Organic Materials Review Institute. Founded in 1997, OMRI provides organic certifiers, grower, manufacturers, and suppliers an independent review of products intended for use in certified organic products, handline, and processing. They also prove subscribers and certifiers guidance on the acceptability of various material inputs in general under the National Organic Program. Peggy came to OMRI in 2010 from California Certified Organic Farmers (CCOF), where she served for six years as the Executive Director/CEO. She holds a Bachelor of Business Administration degree from Western Michigan University and completed post-graduate courses in nonprofit management at Regis University in Colorado Springs. Peggy has worked in the organic industry for more than 17 years, previously in marketing and management positions with Earthbound Farm, Whole Foods Market, Granary Market, various nonprofit organizations, and her own marketing consulting business. She completed International Organic Inspector Association training for organic inspectors of crop products in 2007. www.omri.org

read-transcript

 

 

TOXIC FREE TALK RADIO
“A Behind-the-Scenes Look at What Goes Into Organic Products”

Host: Debra Lynn Dadd
GUEST: Peggy Miars

DATE OF BROADCAST: December 11, 2013

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world and we do that because there are so many toxic chemicals in our consumer products, in the air we breathe, in the water we drink and the food we eat; even in our bodies which they are storing from past exposures and so in order to be healthy we need to do everything that we can do to identify toxic chemicals around us; to make choices to buy products that don’t have toxic chemicals in them; to remove toxic chemicals from our body and on this show we talk about how to do all those things and I interview wonderful guests who are doing these things; who are making these products; who are working behind the scenes; who are working to change regulations, all the things that need to happen in order to have a world without toxics.

Today is Wednesday, December 11, 2013 and I’m here on a beautiful winter day in Florida where the sun is shining and it’s 70 degrees and that’s how it is going to be all winter. Usually it doesn’t rain here. It rains in the summer, it rains all summer but here this is just about what it’s like in Florida, so you can imagine me sitting here at the microphone looking out over my garden with the sun shining.

Today, we are going to talk about something a little different than we usually talk about. We are not going to talk about what happens on the consumer end; we are going to talk about what happens behind the scenes; and my guest today is Peggy Miars. She is the executive Director and Chief Executive Officer (“CEO”) of the Organic Materials Review Institute and what they do, is, they provide organic certifiers, growers, manufacturers and suppliers an independent review of the products and materials intended for use in certified organic products and in the handling of them and processing; and so just like you and I are looking for say, a product that has the United States Department of Agriculture (“USDA”) Certified Organic Seal on it, people who are certifying those people who are doing that certification and the growers, are looking to this organization to tell them what are the products they can use on organic fruits and fibers in the growing process when they are certifying. So if somebody, say a certifier, is looking at a process that a grower is using, he might look and say, well are you using this and this or this chemical and what this organization does is make lists of chemicals, materials, products that can be used in the organic process so that it makes everything easier. Anyway, hello Peggy, thank you for being with me today.

PEGGY MIARS: Hello Debra, thanks for having me.

DEBRA: Ok, well, we have a lot to talk about; this is a big subject. First, tell me about your organization. I know you personally have a long history of working in the organic movement, so tell us about you and the organization and how the two of you came together.

PEGGY MIARS: Sure, I’ll be happy to do that, but first of all the Organic Materials Review Institute or “OMRI” as we call it, is a non-profit organization and we were founded back in 1997. Now some of the first Organic Certifiers started doing their work back in the early 1970s and part of their work, as you said was what OMRI does now. They were having to look at all the inputs, the fertilizers, the pest control products and so forth that the organic farmers were using and the certifier had to look at that and determine whether it was compliant to the organic standards. So in the late 1990s some certifiers got together and said, we are so busy doing this material review that we don’t really have time for our main work, which is organic certification and so they actually pooled their material review programmes and they took their lists that existed at the time and their files and everything and put them all together and created this non-profit organization called OMRI, so that we could do that detailed material review work and allow the certifiers to do the organic certification work that they were intended to do. So, like I said, we’ve been in existence since 1997 and really our main clients are the certifiers who rely on our decisions, and so…..

DEBRA: So it goes, just for the listeners to get the line up straight, so there is you, who you are determining the safety of the materials that are used and then there’s the certifiers and then there’s the growers and the certifiers are saying to the growers, this is ok, and then when the certifier says it’s ok then it becomes a product and it gets sold with the USDA seal on it.

PEGGY MIARS: Correct, that’s right; you got it exactly right there.

I’ve been involved in organics since 1996 when I was working for a small natural food store and we sold primarily organic products. I’ve actually been buying organic myself as a consumer since 1985. That’s when I started looking at labels and understanding where my food came from and so forth, so I’m what you would call a core organic consumer, buying primarily organic.

DEBRA: Me too, that’s about when I started, 1987.

PEGGY MIARS: Ok, good, excellent! great. So that’s my personal passion and I’ve worked in not-profit organizations; I’ve worked in Girl Scouts Council, I’ve worked for a Humane Society, and so non-profit has really been my focus in my career. I’ve been in non-profit for about seventeen (17) years. I’ve been in the organic industry since 1996 and so together my personal interest and my professional experience brought me here to OMRI to be the Executive Director. Before that I was the Executive Director and CEO of California Certified Organic Farmers or “CCOF” which is one of the largest and oldest organic certification agencies in North America.
DEBRA: And I remember them because I used to live in California.

PEGGY MIARS: Oh, alright, we’ve got a lot in common.

DEBRA: So I was always looking for COF (Certified Organic Food).

PEGGY MIARS: Ah, excellent, great!

DEBRA: Yes, yes.

PEGGY MIARS: The other thing too that I’ll mention at this point is, OMRI review and OMRI listing is voluntary. It’s not required for an input manufacturer to be OMRI listed in order for farmers to use their products. However, certifiers really rely on OMRI; the growers look for OMRI listing so the manufacturers know that in order to make it easier for everyone they get the OMRI listing and then it’s good to go.

DEBRA: That’s so great, so you’re the one in charge of the organization that is really defining what goes into organic foods and fibers, Yes?

PEGGY MIARS: Somewhat, yeah. I wouldn’t say that we define it, because that is really up to the USDA National Organic Prorgramme.

DEBRA: True; but you are actually the one that is kind of executing the orders to come up with a practical way to meet those standards.

PEGGY MIARS: Right, executing and also there is some interpretation as well because the standard, the National Organic Standards aren’t overly prescriptive so there are some areas that require interpretation and one of those gray areas really is, material review and so we do have to interpret the National Organic Programme (“NOP”) Standards and we actually create our own standards for areas where it is gray and we’ve interpreted them in our way and so we publish those standards so everyone understands how we are conducting our reviews.

DEBRA: Ok, good. That’s a very important role that you are playing. I have seen this term ISO accreditation, what is that?

PEGGY MIARS: ISO accreditation is something that is well known in the world of certification and what that means is, it’s an international standard and OMRI is ISO accredited. What that means, is that you can receive that accreditation from a number of bodies out there. We receive our accreditation from the USDA not from the NOP but from the USDA and what they do is, they look at the ISO standards. Just like there are organic standards there are ISO standards.

DEBRA: What does ISO* stand for?

PEGGY MIARS: I knew you were going to ask that. It’s one of those international terms where the letters don’t match up with the actual words. International Standard setting, something or the other; but essentially what the USDA does is that we’re audited every year and they review our policies and procedures and they do two (2) things:
1. they ensure that our policies and procedures are in line with the ISO standards and number two; which is really important is;
2. they audit us to make sure that we are doing what we say we’re doing because they don’t want organizations putting something in the policies and then not following them.

*ISO – International Organization for Standardization

DEBRA: Of course.

= COMMERCIAL BREAK =

DEBRA: Ok, so the reason that your organization exists, Peggy is because you are offering a solution to the toxic chemicals that are in our food supply, so tell us about what these toxic inputs are.

PEGGY MIARS: Well, I think probably when people think mostly about toxic inputs they’re thinking about pesticides and that’s something that people look to organic for. It’s less persistent toxic pest control products and fertilizers and so forth. Obviously, with any kind of pest control product there is some toxicity to it just because of its intention to kill pests but in organic they tend to be less toxic, less persistent in the environment. In other words, they don’t hang around as long and there is something called the National List that is maintained by the National Organic Programme and the national list in general, is described as..; let me start over again. In general, non synthetic substances are allowed in organic production unless they are specifically prohibited.

DEBRA: May I interrupt you for a minute? I want to ask a question. This has been on my mind a couple of days since one of my other guests talked about this.

PEGGY MIARS: Yes.

DEBRA: The first thing is that there is synthetic chemicals which are made from petroleum and then there is what we could call natural chemicals that are made from or are just straight out of nature or made with renewable ingredients as the feedsource and the feedsource, for those people who don’t know what that term is; is the original raw source material that is used to make something industrially. So, on this list you would have pest control or other chemicals for other purposes which are both synthetic and natural. Right?

PEGGY MIARS: Right.

DEBRA: The question I really have, is that, this previous guest said that an organic grower could be using a renewable natural chemical that actually is toxic and so I got a little confused about that and I’m hoping you can clear this up about that there is toxic versus non toxic and there is natural versus synthetic and I’ll just clarify that, just because something is synthetic does not mean it is toxic and just because something is natural doesn’t mean it’s safe. Could you address all that?

PEGGY MIARS: I will try because I’m not a scientist and I’m not a technical expert. There are both synthetic and natural or non synthetic and those terms are used interchangeably. First, I’ll clarify that non synthetic materials are allowed in organic production unless they are specifically prohibited and in general, synthetic substances are prohibited unless they are specifically allowed, so right there the national list is intended to primarily be natural materials. However, there are synthetics that are reviewed and looked at and allowed. So in terms of toxicity in organics (I’m not a scientist) what I can tell you for example, one thing that I’ve heard of; for example, pyrethrum which comes from natural plants; it’s a botanical extract and so I’m looking here, for example, that is a non synthetic material because it is plant based. It is allowed in organic production; there are some restrictions, for example, they are saying liquid formulations that have a prohibited inert ingredient are not allowed but otherwise those are allowed. Now pyrethroids which I understand are also plant based are somehow synthetic in the way that they are processed and so in that case it’s prohibited; so that would be an example of something that would be natural. It comes from the environment but in one case it’s allowed but in another case it’s prohibited and it has to do with the way it’s manufactured. So I would agree that there are some natural products that are pretty non toxic, for example, garlic. Garlic can be used as a pest control product, that’s clearly a natural product that is non toxic but yet there are other natural products that can be toxic primarily because of the way they are combined with other chemicals, because of the way they are manufactured and that sort of thing.

DEBRA: So they would then be an exception on the national list? I mean, can we assume, as consumers that there is not going to be toxic chemicals on our organic food or fibers and if they are certified there is not going to be toxic ingredients there, whether they’re natural or synthetic?

PEGGY MIARS: Well that’s something that’s being worked on right now, because in the past; this is something that people don’t realize; that organic certification is a process certification. In other words, the certifiers look at, how is that food grown and processed. What they don’t necessarily do, they do not certify the end product even though it looks like they do; even though the seal is there on the product; what they are certifying is the process. But what has been happening over the last year is that the National Organic Programme has told certifiers, you must test a certain amount; I think, maybe five percent (5%) of the products that you certify. You must randomly test them to see what kind of residues there are and so this is something that the NOP is starting to get into; looking more at the end product and what sort of residues may exist at that time.

DEBRA: I’m so glad they’re doing that. This is fascinating. This is exactly what we need to be knowing.

= COMMERCIAL BREAK =

DEBRA: Peggy, we were talking before the break about synthetic compounds that are allowed and I know that those are reviewed and evaluated by the National Organic Standards Board. Can you tell us more about that?

PEGGY MIARS: Sure, I would love to tell you. The National Organic Standards Board or the “NOSB” is a Federal Advisory Committee to the National Organic Programme, so nothing can be added to, removed from or changed on the national list without the NOSB first making a recommendation. The NOSB is a fifteen (15) member voluntary board. They are appointed by the US Secretary of Agriculture and these people represent different aspects of the organic industry; for example, there are certain environmentalist seats, there is a scientist seat, there are seats for farmers and processors, there is a retailer seat, so the idea is that these people are supposed to represent these different groups within the organic industry and so really, the main reason for the NOSB is to review materials for consideration to be added to or removed from or changed on the national list. So there is quite a process that is gone through before anything is changed on the national list. For example, if someone wanted to add a material to the national list, they could submit a petition and there is a humongous and a lengthy process to do this. In fact, it takes about two (2) years for the whole process to go through, from the time the petition is submitted until a decision is made and within that timeframe there are no less than two (2) opportunities for public comment on that material and there are some consumer groups who definitely take advantage of that; who notify their members and supporters when issues come up, like toxic synthetic materials are being proposed for addition on the list.

So, the NOSB looks at the petition, they usually have a technical report that’s been provided that goes into great detail about the material, its toxicity, its persistence in the environment, the impact on the environment and human health and so forth; so there is very much a lengthy process, like I said, that includes public comments before anything is changed on the national list.

The other thing I’ll say is that your listeners, anyone, can make comments. The National Organic Standards Board meets twice a year, once in the Fall, usually October and once in the Spring, usually, April and their Agenda is published, their recommendations are published and so anyone can submit a comment, saying, I agree, or I disagree with this recommendation for these reasons and the NOSB really listens to those public comments. I’ve actually seen them change their recommendations based on the comments that they receive.

DEBRA: Yeah, I’m very happy to hear that.

PEGGY MIARS: Let me tell you a quick story. Back in 1997 when the first organic standards were proposed and drafted and they included what we now call the Big Three, GMO, Sewage/Sludge and Radiation and at that point in time the USDA received more than two hundred and seventy five thousand (275,000) comments in opposition to those three and to this day that remains the largest number of comments the USDA has received on any topic, and so, public comment is very important and it can make big changes.

DEBRA: Good! Good! Good! Good! I’m glad to know that we have some power and that’s a very good story; a very good example.
So tell us how the organic certification system works? Where does OMRI fit in and give us the whole process so that we know when we buy organic, what has happened.

PEGGY MIARS: Ok. Well that sounds fun and feel free to interrupt at any point, otherwise I’ll just keep talking.

I would say that OMRI and seeds are the basis of organics. Clearly, seeds need to be organic or non treated as much as possible and so that’s the beginning of where our foods come from and then the inputs that are used to grow the foods are very important as well and as we said that’s what OMRI looks at; pest control products, fertilizing products, sanitizers used in processing facilities, detergents used in processing facilities and that sort of thing.

DEBRA: So, you are not looking at the seeds themselves?

PEGGY MIARS: We are not looking at the seeds. The certifiers look at the seeds and organic seed is always preferred and if a farmer does not use organic seeds, he needs to prove to his certifier that he tried to find the organic seeds in the quantity and form that they need. Price cannot be a consideration. A farmer cannot say he didn’t buy organic seeds because they are too expensive; that will not fly, that’s not allowed. So the certifier is definitely looking at the seeds, OMRI is looking at the input materials to determine whether they are compliant and so I am going to say farmer, just for this example, even though we know there are processed products as well; but a farmer would want to become organic and the first step there, would be to apply to an organic certification agency and some certifiers are non profit; some are for profits and some are government agencies so they all operate a little differently; they have different fees and procedures and so forth but they all follow the National Organic Standards.

The first thing that the Certifier is going to want from the farmer would be an Organic System Plan (“OSP”). I like to call that their organic business plan; what are you going to grow, what inputs are you going to use, where are you going to source these inputs, where are you going to source your seeds, what crop rotation are you going to use, how are you going to harvest and so forth. The Certifier needs to have a written document of what the farmer’s plan is and so they do their initial review of that and based on that Plan they can determine whether it looks like the farmer can achieve certification or not. If there is a problem they will go back to the Certifier or to the farmer and say, we are missing this information or we need more detail on this particular item.

Once the Certifier is satisfied that they have all the documentation they need then they schedule an inspection of the farm or the processing facility and an Inspector does go out. It is an announced inspection because they want to make sure that the Manager is there and that they got the documentation and so forth. The Certifier sends out an inspector who is for all intents and purposes really the face of the Certifier; they’re the ones that are seen out in the farms and the processing facilities.
For the visit the Inspector takes the Organic System Plan, confirms that this was submitted by the farmer then requests that the farmer explains how the plan is being followed. The farmer is asked to show his records of where he bought the seeds and where he bought his inputs. The farm is closely inspected to make sure that everything works and then the Inspector submits a report back to the Certifier telling them what they found. The Certifier then reviews the inspection report along with the documentation and determines whether the farmer meets certification and if so, they issue a certificate that the farmer can then show as proof of their certification.

DEBRA: Ok.

= COMMERCIAL BREAK =

DEBRA: I guess we are not talking about the products, we are talking about the ingredients that go into products. The products themselves don’t actually get certified; right?

PEGGY MIARS: Right, it’s a process certification so the certifier looks at how the product is made.

DEBRA: Right and so there are other organizations like, for example, the Global Organic Textile Standards (“GOTS”) that certifies an end product but they are not certifying the process, like how the cotton is grown and so there are different certifiers along the way. A lot is going on.

Here’s the next question; what does your organization look at and verify when making final decisions about a product and product, meaning, those products that are used in the growing and handling and processing of organic foods and fibers?

PEGGY MIARS: Well, our process is actually very similar to the organic certification process in that we require first, documentation from the manufacturer of the input product and it’s important for people to know that we really look in great detail at these products. We require the total ingredients list of the product; everything that’s in it; not only ingredients but also ingredients within ingredients because some ingredients are formulated themselves. We also require the complete manufacturing process explained to us, from the beginning to the end so that we can determine if it is synthetic (that’s one way we can determine if something is synthetic, it may start out natural but then something may be added or something done to it in the manufacturing process that renders it synthetic). We look at that as well.

We also require record keeping. When we do inspections it’s very similar to a certifier’s inspection in that we look at purchase records, you know, where did you buy your ingredients and show us your sales records as well, something that certifiers do and that OMRI does. When we conduct an inspection there is something called an in/out balance; we look at what they bought, the ingredients that they bought, determine from that what their output should be and we look at their output. This is a way to prevent fraud because someone who is dishonest could show records that, oh, I bought these inputs and then on the side buy some more and then mix them together but that would be discovered at the end because they would come out with way more products than what would be feasible based on what they showed in their records.

I hope that makes sense but it’s definitely a way to reduce fraud and to find out when people are dishonest. In some cases we do require a Lab analysis mainly for crop fertilizing products. We look at the label, what they say their nitrogen, phosphorous and potassium levels are and we check those. Another important area that we look at when it comes to fertilizers and soil amendments; we look at heavy metals and we require tests of heavy metals to ensure that those are not excessive as well.

It is important to note that not one individual makes a decision. Decisions at OMRI are always made by a review panel that includes a minimum of three (3) individuals who have to agree on a decision; so it’s a group process. It’s very detailed; the people who do this work for OMRI are brilliant individuals. They are much more knowledgeable than I am about chemistry and science and that sort of thing and so it’s a very detailed process and I would say that consumers could rely on the work that OMRI does and that certifiers do as well.

DEBRA: Wow, it’s a big job. You know, as consumers we don’t always understand. One of the reasons I really wanted to have you on the show was because when I heard about your organizations, I thought, wow! this is all the stuff consumers don’t know. I’ve actually been doing a lot of thinking about this myself, having been a consumer advocate for thirty (30) years and have been talking about how we can eliminate toxic chemicals from our lives. Not being a scientist, not being a doctor not being any one of those kinds of chemists or anything, I’m just looking at it from the consumer view point and what can I find out as a consumer that can help me make that decision and I hear a lot from consumers. How do they know who to trust and can we trust people and all the information. I actually drew a little picture. I‘ve studied a lot of this stuff, like, life cycle analysis and a lot of these things that you talk about and I understand about a system and an input and all those things which most consumers don’t, but I do, because I’ve studied it and so I try to draw pictures and flow charts. I’m trying to figure out what’s going on.

While you were talking I’m making this little flow chart, NSOB, NOP, OMRI and so I’m really trying to understand this and then communicate it to consumers and what I ended up with the other day was that I drew a thick black line and on top of the black line I put ingredients and I had just made up some ingredients, like flour and cotton and I put those above the black line and those were the ingredients that are on the label and then below the black line are all these other things that you were talking about; like the process and the other sub ingredients that go in during the process and the fact that some of those sub ingredients are ingredients themselves which have ingredients and so we have this whole thing.

Consumers; it’s called the supply chain and so that’s all the things that go into each of the ingredients and at the end of the line all you have above that black line which is what we can see as consumers on the surface, so to speak, is like, I think of it like the earth, you know there’s the crust of the earth and you can only see the top and underneath there are all these incredible processes that are going on, the molten core and all this stuff and it’s like manufacturing is all that stuff and all we get to see is the surface. We see the end product and you get this little list that says this ingredient contains this and this and this and you never know what’s going on behind the scenes and yet organizations like yours and others that I’m aware of, you’re looking at the whole supply chain. You’re saying we can’t say that something is toxic or not toxic unless we look at the whole supply chain and yet this is an entirely new concept to consumers.

PEGGY MIARS: You’re right. When I’m out in the community or when I’m out on business trips or whatever and I’m chatting with people who ask, what do you do? and I tell them, people are amazed and excited that there is someone doing this and watching out for their interest and I’m happy to tell people what we do because they are always excited to hear about it.

DEBRA: Well we need this for every single product, not just organic food. There needs to be a structure set up so that every product gets analyzed. It’s like as a consumer advocate I actually feel….; I am going to give myself a pat on the back here, because I’ve been doing a pretty good job for over thirty years, finding and identifying products that don’t have toxic chemicals in them, enough, to make a difference in my own health and that I can see that if I don’t use this product that I can identify has this toxic chemical in it and I use something safer but the only thing I know about it is to say that it has organic tomatoes in it, you know, that’s all I know. That’s the only information I have to make that decision; but even just using that small amount of information I’ve been able to find products that are less toxic. Imagine what it would be like if there was a system all set up so that all the manufacturers would be doing what a certified organic farmer has to do for every single product.

PEGGY MIARS: Ooh my gosh, that would be so exciting! Yes, because people don’t realize that organic farmers are much more regulated and have someone looking over their shoulder much more than the non organic farmers do.

DEBRA: Yes! What you’ve described today, because I’ve been thinking about this, I’ve been watching this, I’ve been looking , I’ve been researching and everything that you’ve said is like exactly my plan of what should be happening. I mean I’ve already been drawing this all out and writing it all out and everything and I’m going, why isn’t this happening? and now you’re telling me, this is happening and we just need to take what you are doing, what that whole process is in organic farming and we need to apply it to every other product in the world.

PEGGY MIARS: Yes, I agree with that completely and I want to say one thing before we run out of time for all your listeners because we’ve been talking about certified organic production which is really why OMRI exists but I want your listeners to know that they can go to our website, omri.org and there is a free search function there. You can search for brand name products, you can search for generic products like your feather meal and that sort of thing that’s used in organic production to see what’s allowed and, I think, more importantly for your listeners, there are OMRI listed products in your home and garden stores, you know, your big box stores like Lowe’s and Home Depot and also your local independent garden stores. You can go in and find OMRI listed products there.

DEBRA: Oh, so you can go to OMRI and you are talking about OMRI listed products for growing organic?

PEGGY MIARS: For your home garden. You can find them because a lot of manufacturers have different packaging, the big bulk for the farmers and then they have consumer packaging that you will find in your local stores.

DEBRA: Thank you so much. We are going to be done with the show in about two seconds so I thank you for coming.

PEGGY MIARS: Thank you! very much.

DEBRA: Thank you; you are listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and Wow! What a show!!

A Different Way to Play—Natural Toys Inspired by Waldorf Education

My guest today is Sarah Baldwin, owner of Bella Luna Toys, a leading website offering families natural, wooden, and eco-friendly toys inspired by Waldorf education. We’ll be talking about how natural toys are a safe alternative to the usual toxic toys, and how Waldorf education offers children a different way to play. Sarah is a former actress and teacher and is the author of Nurturing Children and Families, a guide for Waldorf-inspired play group leaders. She has taught music-and-movement classes for parents and toddlers; started a support and activity group for stay-at-home-mothers; and worked in preschool classrooms in Los Angeles before earning a master’s degree in Waldorf early childhood education in 1999. Sarah taught early childhood classes at the Ashwood Waldorf School in Rockport, ME for ten years, and currently serves as a board member of LifeWays North America, an organization devoted to developing healthy childcare and training programs for caregivers, parents and educators. www.debralynndadd.com/debras-list/bella-luna-toys

read-transcript

 

 

TOXIC FREE TALK RADIO
“A Different Way to Play—Natural Toys Inspired by Waldorf Education”

Host: Debra Lynn Dadd
GUEST: Sarah Baldwin

DATE OF BROADCAST: December 10, 2013

DEBRA: Hi, this is Debra Lynn Dadd and this is Toxic Talk Free Radio, where we talk about how to survive in a toxic world because there are many toxic chemicals around; there’re all over the place. They are in consumer products, in the foods that we eat, in the water we drink, in our bodies, in our homes and today we’re going to be talking about them in our toys and what we can do instead and especially, we are going to talk about not just finding non toxic toys but we are going to be talking about a different way to play altogether. It’s Tuesday, December 10, 2013; the sun is shining here in Cool Water, Florida and my guest today is Sarah Baldwin. She is the owner of Bella Luna Toys.

Hi Sarah!

SARAH BALDWIN: Hi Debra, thanks for having me

DEBRA: Thank you for being here. Well, the title I put on the show today is, “A Different Way to Play – Natural Toys Inspired by Waldorf Education” and at Bella Luna Toys you sell natural, wooden and eco-friendly toys inspired by Waldorf Education. So, first, why don’t you tell us what is Waldorf Education? I know what it is but I know a lot of people don’t

SARAH BALDWIN: Well, Waldorf Education is an educational movement that actually started in the 1920s in Germany; has been in the US (United States) for many years but recently, I’d say, in the last ten (10) to twenty (20) years has exploded in popularity around the world. There are now over a hundred (100) Waldorf schools in the US and hundreds worldwide. It’s growing in China and really exploding around the world and Waldorf is always putting emphasis on natural childhood, natural play, the importance of play, the importance of imagination for young children and I think the reason it’s really exploding in popularity is because more and more research on studies on the brain and studies on child development are showing how important imaginative play is in early childhood and we believe this is the key to creative thinking later in life, when children are allowed to play freely out of their own imaginations in their early years. Imagine the future and the future creators, not just consumers; that imagination is so important and healthy toys are so important.

DEBRA: Part of that imagination is playing with that imagination. So, before we get into talking more about that, tell me your story. How did you become interested and why is this important to you?

SARAH BALDWIN: Well, I discovered Waldorf Education soon after my first child was born and that was over twenty (20) years ago. Prior to that I had been an actress but always interested in education and always thought about teaching and after I became a mother my priorities in life really began to change and I became more and more interested in children and education and I really wasn’t sure what I wanted to teach and I wasn’t too inspired by any of the programmes I was looking at for teacher education and while my son was still a baby I learned about Waldorf Education and visited a Waldorf school. I stepped into a kindergarten and I just had this moment; hard to describe, where I just saw this beautiful environment, wooden toys and silk curtains and it just seemed so calm and nurturing. The children had been baking bread and I smelled that bread and outside there was a garden and the children seemed so healthy and imaginative in their play and there were little slippers all lined up in the room and I had this moment where I felt so excited. I thought this is the right environment for children and then a moment later I thought, oh, but wait, I was visiting.

At that point, thinking about my son, I thought, I want to come here every day too and at that kindergarten interview I asked the teacher about teacher training options and found out (I was living in Los Angeles at the time) there was a part time training right in Los Angeles that I could do as a young mother and so before my kids ever got to a Waldorf school, I enrolled in the teacher training and really changed my life and my family’s life in profound ways. So anyway, fast forward, I completed the training. I taught early childhood classes in a Waldorf school; later moved to Maine, where I live now; taught at the Ashwood Waldorf School in Rockport, Maine for about ten (10) years. I taught everything from parent/child classes to children as young as two (2) and later nursery and kindergarten classes, four, five and six year olds and then about five (5) years ago after teaching for a quite a number of years I was feeling ready to make another change, but I wasn’t sure what I would do next.

My children were older, were teenagers by this time and our school enrolment had dropped and they needed to drop one teacher and I was ready for a change; so I kind of volunteered to step back and almost as soon as I made that decision I found out that Bella Luna Toys which was a website selling Waldorf toys or the kinds of toys we use in Waldorf Education, was for sale and even though I had no experience at the time in business or in retail, it really appealed to me because I really know these toys and I love these toys and I was really excited about introducing them to a whole new generation of young parents and to not only have a website to sell stuff but to use it to share my knowledge, my love of these toys, to promote the importance of play and imagination for young children and to support parents. So, I took a plunge and I bought the website and we are in the midst of our fifth holiday season. It’s grown considerably and I now have a blog and a video series where I share my passion not only for the toys but for Waldorf Education.

DEBRA: We just have a couple of minutes before we need to go to the break, but I want to ask you a question and not start talking about this even though I may interrupt you. First, I want to say, I understand that moment when your walked into the room at the Waldorf School, because I have had some more experiences, not only walking in the room but also even just seeing a flyer or a picture that was painted by a Waldrof child and seeing the beauty in it and the naturalness and that it has a whole different feel which is something that I identified with right away, so I totally, totally, understand. When I was a child I don’t think we even had Waldrof schools here or at least my parents didn’t know anything about it or they probably would have sent me to Waldrof School. It’s just something that I think is a very wonderful thing and I am very happy that people like you are doing it. Could you just start to describe, before I interrupt you; what’s the difference between Waldrof play and children playing with ordinary regular toys that you would buy in a toy store?

SARAH BALDWIN: For one thing Waldorf toys are almost always made out of natural materials; wood, cotton, wool, silk, so not only are these healthy and safe materials for children, but they also nourish a child’s senses and Rudolf Steiner who is the founder of Waldorf Education talked about the importance of a young child, a baby learning all about the world through his or her senses and so to nurture those senses with things that feel good.

DEBRA: And feel natural to your body and connect you with the natural world

= COMMERCIAL BREAK =

DEBRA: So, Sarah, before the break we were talking about what’s different about Waldorf Education and you were telling us about how the natural materials in addition to being safe and non toxic for children also nourished their senses

SARAH BALDWIN: Yes, and another thing that differentiates Waldorf toys from more mainstream toys is, we look for toys that are unformed, not too formed so that for instance, a great toy is natural blocks made out of tree branches that have just been sawed so they’re organic forms. They’re not fixed and hard, they’re not rigid shapes so it really allows a child’s imagination to go all kinds of places; little discs of sawed wood could be plates or they could be money or they could just be any number of things. Great toys that were in my classroom were things just found in nature, a basket of pine cones, a basket of shawls, a basket of smooth river stones and the kinds of toys that we would introduce could be handmade dolls from natural fibers, cotton skin, silk stuffed with wool, yarn for hair, mohair and these dolls have intentionally very simple faces. This is a hallmark of a Waldorf doll. Sometimes there is no face at all but most dolls will have just two dots for eyes and a little dot for a mouth and this way a child can really use her imagination to imagine, this doll is happy or sad or crying or sleeping, unlike a hard rigid moulded plastic doll with a fixed smile on its face that’s always wide awake and happy. So we’re looking for unformed toys that are open ended; can be used in any number of ways not just play with one way, can become any number of things to really enliven a child’s imagination

DEBRA: I just think that’s so beautiful, I just love everything that you’re saying. I love everything that this is all about because as you said earlier, it encourages the child to use their imagination which then becomes an excellent tool later in life to be able to imagine what they want to create in the world and then go create it because they are already accustomed to doing that. It’s just so great.

SARAH BALDWIN: Exactly

DEBRA: In contrast, can you give us some information about regular toys; what kind of toxic chemicals might be used in those toys that are not used in your Waldorf toys?

SARAH BALDWIN: Hmm, I think everyone is aware of the high number of toys that have been found to have lead in them; a lot of toys mass produced in China even when lead is illegal. They’ve tested toys and still found unacceptably high levels of lead and BPA (Bisphenol A) which has been found in baby bottles and other children’s toys; they are known to be hormone disruptors; again even in spite of more stringent safety laws for toys in the US . Recently they just did random testing and I believe they found toys imported from China that had four (400) times the legal limit of BPA; so at Bella Luna Toys we carry nothing plastic, so that can reassure parents. We do have some toys with stains and paints but I am very careful to source our toys and make sure that the companies whose toys we sell take these safety standards very highly. They are all third party tested and use eco-friendly paints and on our website every toy we sell we list the country of origin and the materials used in its manufacture and that’s something that parents should be aware of, whatever kind of toys they shop for, wherever they shop because there are just too many toys being produced with harmful chemicals that very young children should not be exposed to.

DEBRA: And often those toys don’t tell you anything about what the materials are. I’m looking at your website right now; I’m looking at the page of coloured wooden Waldorf building blocks and it says, let’s see; these blocks offer colours, textures and organic shapes that will enliven children’s imagination, dah.. dah.. dah… Handcrafted in Europe of sustainable alder wood, the blocks are dyed using non toxic water based stains and food grade vegetable oil; no paint or lacquer and it says that they are made in the European Union. So, that gives the shoppers, the parents, an idea of what’s there and I really appreciate your describing them so well because we need to be able to have the information about what all these products, toys or whatever, are made from in order to make these decisions.
SARAH BALDWIN: Yes, yes, absolutely and true also if a child has allergies and sometimes some of our non toxic stains might have almond oil it so if your child has an allergy to it, it’s especially important even though that might be non toxic for most of us. Children with sensitivities or allergies, parents need to be really vigilant about what toys have been finished with and for that reason we also sell quite a large number of unfinished wooden toys; just unfinished raw wood.

DEBRA: I like the unfinished ones because they are even a little more abstract

SARAH BALDWIN: Yes, yes indeed

DEBRA: I remember some years ago when I first started discovering these toys, my husband and I bought different toys just because we wanted to have the shapes of different things. At that time he was trading futures for pork bellies and I bought him a little pig (laughter) He just loved it because he loves anything that’s wood, even though he’s not a child he still appreciates the smell and the touch and the feel of wood.

= COMMERCIAL BREAK =

DEBRA: I was looking at your website; I’ve looked at it before but during the break I was looking at it again and there’s so many different and interesting things, that I’d just like us to go through and talk about how some of these different toys, how children play with them and how they give children a different look at the world and the page I’m on right now is about children’s books and I’m noticing that they revolve around the seasons; like I’m looking at the page for Spring right now and the book talks about children engaged in springtime activities, like playing with new born lambs, planting a garden, decorating Easter eggs, watching baby birds and things like that and that’s so different than many of the children’s books that are sold otherwise

SARAH BALDWIN: Yes, yeah, the series you’re looking at is a set of four (4) board books for toddlers and as I was talking before about the simplicity of the toys there is simplicity in these books too. They have no words and just as Waldorf dolls have no face a child and parent can look together at these pictures of children doing seasonal things, as you said like dyeing Easter eggs in Spring or walking through a mud puddle or jumping in leaves in the Autumn book and so this will help children with their own language. As a toddler is developing his or her vocabulary they can make up the words, they can make up their own stories as they go through these books.

DEBRA: And the stories could be different every time they are told whether the parent is telling the story or the child is making up the story

SARAH BALDWIN: Exactly

DEBRA: Again it’s use of imagination and that they can see different things in the picture. It’s just another way I see of connecting the child and the parents too, to the natural world as the basis of life, rather than having the industrial world be the basis of life as is in our industrial consumer society. This takes you into that bigger world, whether it’s a toy or book. That’s the whole basis of this

SARAH BALDWIN: Exactly, exactly. Story telling is such a big part of Waldorf Education throughout all the grades, starting in early childhood in the nursery and kindergarten and going through eighth grade and even through high school; some Waldorf schools go up to twelfth grade; and in the early years we tell stories by heart, we don’t use a lot of picture books. In kindergarten we tell a lot of fairy tales and the teacher tells them by heart and repeats them over and over again. Sometimes we tell the same story every day for a week until it really becomes a part of the child and those children then start telling the stories themselves and you hear it in their play. It’s a very different thing, telling a story by heart than reading it from a book and for parents to make up stories with their children is the best gift of all. A lot of parents think, oh, I can’t do that, I can’t think of anything; well it’s so easy really once you start. Children love to hear stories about when I was a little girl or when daddy was a little boy and I did this, or, a great thing to do at bedtime is to review the day with a child and you could make a story up about a little squirrel or a mouse who did all the same things your child did that day

DEBRA: Speaking of stories, I just want to also mention that there is a page where there was a birthday, what’s it called? the birthday ring with little animals and things on it

SARAH BALDWIN: Yeah

DEBRA: Here it is, Waldorf birthday; it’s along the Menu on the left, click on Waldorf birthday, listeners when you go to the site and you will see it and at the bottom there is a lovely… oh, if you click on Waldorf birthday ring set it explains how to use this product and what it’s made from and everything and at the bottom part of the instructions was to tell the child’s birthday story. You want to talk about the child’s birthday story? I think this is great

SARAH BALDWIN: Yeah, well the birthday ring comes out of a European tradition. It’s a round wooden ring candleholder and so you can put one candle in there for each year, whatever, so, for a three (3) year old, you put in three candles, for a four (4) year old, four candles and in the other holes we have little decorations that can take up the spaces; little wooden painted decorations; a flower, a snail, a tree; very festive, very pretty and so when we celebrated birthdays in my classroom and most Waldorf teachers will do this; birthdays are big a celebration for each child in our classes and you tell the story. Well, when Mary was born it was a cold wintry day and her grandmother and grandfather were there waiting for her, waiting for the new baby to be born and whatever the circumstances of the birth are and then during that first year she learned to do many, many things. She learnt to walk and to talk and to crawl and before she was one (1) year old she said her first word which was, “Da”, “Da” and then it was a frolick trip around the sun and then Mary had her first birthday and then she was one year old and then you light the first candle; and then when Mary was one year old she learnt to do many more things. She learned to walk and then to run and that was the year when her aunt and uncle came to visit from Michigan and they all went to the mountains etcetera; and then she was two (2) years old and you light the second candle; and when she was two, whatever milestone happened that year

DEBRA: I think this is just so.., it’s such a wonderful tradition and I had never even heard of this before until I was looking at your website and it’s meaningful to me because just recently I have started..; I made a page for every year of my life and I started trying to remember what happened in each year of my life. I was going back and I was looking at journals and my check register and things like that because I was forgetting; when did I take that trip to Europe and what year did I get married and little things like those and it’s like I wanted to, in retrospect, have the whole of the milestones of my life so that I could just go back and look at it and I didn’t have it and how wonderful to begin that for a child right at birth

= COMMERCIAL BREAK =

DEBRA: Before we get off the subject of storytelling I want to say that in addition to the story- telling books there are also storytelling cards so a child could choose a card and tell a story or choose a card and give to a parent or an adult or another child and ask them to tell a story. I just .., you know, Sarah, I want to be a child; I want to play with all these toys; I want to play with these things and spark my imagination (…laughter). Wow! wow, wow, wow. Ok, I also want to mention that some of the other toy categories are; art supplies so that children learn drawing and writing and painting and modeling and crafts to help them learn skills like knitting and sewing and some of the other toys have to do with playing things like cooking and so there’s a lot of skills that children learn while they are playing

SARAH BALDWIN: Yeah, yeah, exactly and I’m glad you mentioned the arts and crafts supplies and kits that we have. Another thing that is unique about Waldrof Education is the emphasis on handwork and all children starting in the early years learn to work with their fingers. Kindergarteners will learn what we call finger knitting, kind of like making a crochet chain by hand with their fingers and what we know now, what all the recent research bears out, is how directly connected the finger tips are with the brain and so by developing fine motor skills children are actually developing their brains and increasing their capacity for learning and when children get to first grade all children in the Waldrof School, boys and girls, will learn to knit with knitting needles. They later learn crochet and embroidery; by sixth grade they are sewing and learning to use the sewing machine but these just aren’t artistic activities, these are learning activities and as I said, really help in their brain development as well as producing beautiful things with their hands; things they can give as gifts or use themselves. It’s a wonderful thing and so I also offer…

DEBRA: And it’s a useful skill in life, that people should know how to do things, like sew a button on their shirt, at least and..

SARAH BALDWIN: Exactly, yes

DEBRA: Children should be learning how to cook and how to plant a garden, and all these things and so it’s giving children basic life skills while they are playing, instead of sitting them down with a book and saying, now read this. It’s that actual hands on activity and a lot of these toys are the things like a stove or a cash register or something like that that is an object that is a toy for a real life skill

SARAH BALDWIN: Yes, yes, yes

DEBRA: And they can play going to the store and learn how to count money and things like that and that’s just one of the things I love

SARAH BALDWIN: Exactly, you bring up a good point. Children love.., especially young children, their play is all imitation. They love to imitate the world that they see around them and young children love to imitate the work of adults so as teachers we are very conscious of what we say, being worthy of imitation. What are the actions, what are the children seeing us do and how are we doing them; are we harried and stressed as we do our daily work or can we remain calm and relaxed as we are preparing meals or cleaning or doing whatever the mundane tasks? Are we doing them consciously and with intention, knowing that those children around us will be imitating not just our actions but our mood as well?

DEBRA: Yes, yes. So, tell us about play silks? What do children do with play silks? Well, first, tell us what they are. I’ve seen them; I know what they are but tell us what they are?

SARAH BALDWIN: They’re just large squares of dyed silk in different colours, about one yard by one yard square and these are played with in so many ways; most Waldorf kindergarten classes will have a big basket of coloured silk. What do the children do with them? They use them as dress ups, they will tie them on as a cape or a skirt or a veil or they become wings or you might tie it around your waist as a belt for a pirate sword and they also use them as landscapes in their play. They’ll take a green silk and it will become green grass for little wooden horses and a blue silk will become a pond or a lake and a brown silk draped over some blocks becomes a mountain and again we talked earlier about materials that are nourishing to the senses and the silk just feels so lovely to the skin and really fulfils that need of toys that are nourishing to the senses

DEBRA: Yes, yes, silk does feel so different than polyester. What else do you have? The seasonal toys; tell us about some of the seasonal toys

SARAH BALDWIN: Well, we also try to.., I always try to have a collection of things for the season because again, in Waldorf Education the seasons are very important and we talk a lot about rhythm. Having a rhythm of the day, a rhythm of the week and a rhythm of the year and the rhythm of the year is the season. A lot of it is how children in the early years are learning about the world and nature which is kind of their science study but celebrating festivals throughout the year too, really is healthy for children and I mean if you just think back to your own childhood and our holidays through the year gives you a reference for the frame of the year but also we can bring reverence and meaning to the seasons and to whatever holidays and whatever culture we’re from. Children love ritual and celebration and so at this time of year we have some German wooden advent figures, a spiral where you can light candles whether you celebrate Solstice or Advent or Christmas or Hanukkah. They’re all celebrations about light; bringing into this darkest time of the year with the short days and the long nights and lighting candles, so all these different festivals from different traditions, a lot of them have to do with light this year. So we have this lovely wooden spiral that holds twenty four (24) candles that you can either count off leading up to Christmas or whatever festival you celebrate and at Easter we’ll have lots of springtime grass planting kits and natural egg dyeing kits and gardening things in the summer and so on

DEBRA: Oh wonderful; so, I want to make sure my listeners know that in addition to all these unusual things that there also are the usual things, like wooden blocks and push/pull toys and puzzles and stuffed toys and so you’ll see some familiar things as well as some new and different things.

Well, Sarah, our hour is almost up; it always goes by so fast and what a magical hour it has been. I so appreciate you being here as a guest. Is there anything else that you would like to say before we end?

SARAH BALDWIN: Oh, I just want to thank you so much Debra. Thank you for your interest. I’m glad you discovered Bella Luna Toys and I really appreciate your enthusiasm and interest and everything you are doing to promote green and healthy living

DEBRA: Thank you, thank you. So, I wanna say that this is just one example of how what we’re doing here is just not to be not toxic but to show that there are whole other worlds that are on the other side of being toxic; that it’s not just about having things be exactly the same but in a non toxic version but there are other ideas and other ways of being that I think are wonderful that I’ve incorporated into my life over the years and being closer to nature is one of those; but we also need to remember that if we are using toxic products in our home, they’re getting into nature and destroying nature so it’s not just about being aware of nature, it’s about looking at how our actions affect the natural world and continuing to have it there for all of life as well as ourselves.

Giving Organic Flowers

My guest today is Robert McLaughlin, CEO of Organic Bouquet. We’ll be talking about toxic chemicals used in the floral industry, growing commercial flowers organically, and how you can have organically-grown flowers delivered to your door. Robert has worked in every phase of the floral industry since 1984 and has seen first-hand the effects of toxic agro-chemicals on workers. Organic Bouquet sells a unique online collection of stylish and one-of kind-products that are carefully selected with the highest social and environmental standards and practices. Sustainably grown flowers are gentle on the earth and safeguard ecology, while sustainable, biodegradable, green packaging is innovative and stylish. All of Organic Bouquet’s products, from floral arrangements and gourmet gifts to unique home accessories, have been certified by third-party agencies, such as USDA, Fair Trade or Rainforest Alliance. www.debralynndadd.com/debras-list/organic-bouquet

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Giving Organic Flowers

Host: Debra Lynn Dadd
Guest: Robert McLaughlin

Date of Broadcast: February 06, 2015

Debra: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. We do this, I do this every Monday through Friday, 12 noon Eastern because there’s so many toxic chemicals in the world that are causing so much harm to the environment and to our health and well-being, to the way our bodies feel, how we think, how we feel and it doesn’t need to be that way.

There are so many people in the world, so many businesses in the world and organizations who are doing good things to make our world a less toxic place to live so that we can all be healthier and happier that we just need to know that these options exist and chose them and we can all be living in a more toxic free way.

Today is Monday, December 9th 2013 and I’m here in – well, usually, sunny Clearwater, Florida, but it’s overcast today, so it feels a little winter-ish, which is great. At the studio, they were saying – they’re in Pennsylvania and they said that they had their first snowfall. So it’s starting to feel like the holidays.

Today, my guest is Robert McLaughlin. He’s the CEO of Organic Bouquet. And what Organic Bouquet does is that they deliver right to your home gorgeous, beautiful, organic flowers and other things like Christmas trees and gifts, baskets and all kinds of things that you might want to consider for holiday gifts this year.

Hi Robert, thanks for being here.

ROBERT MCLAUGHLIN: Good morning. Thanks for having me.

Debra: You’re welcome. So first, tell us a little bit about how Organic Bouquet started and then your background. I know that you’ve spent your whole, entire adult life if not more working in the floral industry. So tell us the story of how you and Organic Bouquet came together.

ROBERT MCLAUGHLIN: Sure! Organic Bouquet was started in 2001. I actually came to work at Organic Bouquet in 2007, but the gentleman who started it was from the organic fruit and vegetable industry and wanted to get into the floral industry.

My background, I started in 1984 in the floraculture industry and horticulture industry working mainly with U.S. growers as well as growers in South America marketing most of these products to supermarkets.

Debra: And what was the motivation for starting Organic Bouquet?

ROBERT MCLAUGHLIN: Well, I think it started out as more of a social program working with workers in South American Colombia and Ecuador. About 70% of the flowers that are sold in the U.S. come from Colombia and Ecuador. So I think it started as a human rights issue.

And then as you get into that, you think, “Okay, you can pay fair level wages to workers. But what’s one of the worst things you can do to them?” and that’s spray toxic chemicals on them. So we had to find a way to end that.

Debra: Yeah. I saw on your bio on the website that you had experience working in the greenhouses and the packing houses. You’ve held just about every job there in the floral industry. Can you tell us some of the things that you observed about what kind of toxic chemicals were being used and what the effects were on the workers?

ROBERT MCLAUGHLIN: Yeah, I did. I started in Central Florida working in a greenhouse just as a laborer. I pulled weed, packed boxes and even sprayed some of those nasty agrochemicals.

Then I had an agronomist or a grower who had been growing for years through the sixties and seventies and he understood the effects of toxicity and chemicals, but in the greenhouse, it was all business and you sprayed the chemicals that it took to get rid of the pest or fungi that you were trying to get rid of.

But what was interesting is outside of the greenhouse, he taught me how to kill weeds around the greenhouse using salt water, he taught me how to kill aphids off of the bushes around the greenhouse using soapy water. So we really started looking at in the early eighties. There was an awareness of it, at least from the grower’s perspective.

And then that particular grower, he passed away in the early nineties of toxic chemical overexposure. He would always come back to the greenhouse soaked in the chemicals that he was spraying all over the plants. So there had to be a better way.

Debra: Yeah, yeah. There has to be a better way. You talked about how you and the other workers would just spray the chemicals and you’re walking around in your bare feet. I think that this has gone on a lot in the past, but I think that it’s still going on, right?

ROBERT MCLAUGHLIN: Yeah, it is. We were somewhat fortunate in the U.S. compared to some other developing natures. But yeah, when we’re spraying chemicals, the last thing we want to do is get our shirts or our shoes wet. So we would just drip them off and go out and spray the chemicals.

If you look around the world, that’s happening in India, it’s happening in China. I’m sure it’s still happening somewhere in the U.S. as well. But where you have a village that’s spraying chemicals on cotton for instance and you have a worker that barely has a fresh supply of water, they may only have a cup of water to rinse the chemicals off of them.

Debra: And that doesn’t do the job. But of course, they’re breathing them and everything and all of these chemicals are going into the environment. Can you tell us what some of the chemicals are?

ROBERT MCLAUGHLIN: There are a lot of nasty chemicals. I think methyl bromide is probably one of the worst that was used in the produce industry as well as in some of the floral industry. That’s just a nasty chemical that they fog greenhouses with to sterilize soil, among other uses. That’s probably the worst.

Debra: And then there are all the pesticides. I know you probably use a lot of different pesticides.

ROBERT MCLAUGHLIN: Pesticides and fertilizers.

Debra: And fertilizers. Is it pretty much the same thing that is being used when you’re growing food?

ROBERT MCLAUGHLIN: Yeah, a lot of the same chemicals are used for food. Fortunately, with food production, there’s been a lot of research dollars put into growing organic food, which we’ve been able to benefit from that research in the floral industry.

Debra: And do you know if there are any residues of pesticides or toxic chemicals left on the flowers? If I were to go buy flowers at my grocery store, would I be exposed to those pesticides like I would be exposed to pesticides on food.

ROBERT MCLAUGHLIN: Yeah, in many cases, you are. Again, floriculture is kind of the gem of the agricultural world in South America. In other words, it has a lot more advanced and progressive growers that are getting away from that. But yeah, traditionally grown flower may have been dipped in a fungicide before it was even shipped just to keep the bacteria and fungi down in transit.

Debra: Oh, I remember when I was a child – I’ve told this story before, but it bears telling again – when I would smell an orange, what I’d be smelling are the fungicide. They wrap the oranges in paper with fungicide on it and the fungicide gets on the orange. I would smell an orange and I would think, “Oh, that’s what an orange smell like,” that fungicide smell.

It wasn’t until I ate organic oranges for the first time that I realized that what I had been smelling and tasting was fungicide and not an orange.

I didn’t know that they dipped flowers in fungicide. If they’re dipping flowers in fungicide to keep them fresh in transit, then that fungicide would still be there as part of the flower by the time it got to us.

ROBERT MCLAUGHLIN: Yeah, absolutely. And there are residues on flowers from fertilization. There’s residue from pesticides. Ironically, a lot of people don’t understand that even organic chemicals can be highly caustic chemicals. So you’ll have residues potentially from organic chemicals that need to be cleaned off as well.

Debra: And how would you clean those chemicals off of a flower?

ROBERT MCLAUGHLIN: Just by dipping them in water. If it’s truly an organic chemical, it’s water soluble. The synthetic chemical is not meant to break down with water. So that’s really the main difference.

Debra: Oh, I didn’t know that. Oh, good. Good, good, good.

Well, thank you for sending me some flowers. I am really enjoying them. Robert sent me a beautiful bouquet of white carnations with lilies and red tulips and evergreens and it’s sitting here right on my desk and it’s so fresh and beautiful.

He also sent the most gorgeous Christmas wreath I’ve ever seen. First of all, it’s really big, it’s really lush. First of all, it’s really big. It’s really lush. If you think about the kind of wreaths you get at the Christmas tree lot or at the grocery store, this is nothing like that. It’s so beautiful.

I’ll tell you more about it when we come back from the break. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. My guest today is Robert McLaughlin, the CEO of Organic Bouquet. We’ll come back and talk more about organic flowers.

= COMMERCIAL BREAK =

Debra: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Robert McLaughlin, CEO of Organic Bouquet.

Before the break, I was starting to tell you about these beautiful flowers. In addition to the flowers being so gorgeous, also, the bouquet came with a vase. I need to tell you this about the vase.

The vase is designed in such a way – and I’m not sure if they did this intentionally or not. The vase is designed in such a way that all I had to do was put the flowers in the vase and they spread out perfectly to look like a gorgeous bouquet the way it looks in the picture. I didn’t have to do any flower arranging. The flowers just kind of arrange themselves. It was just such a delight when I did that. I just put the flowers in, the vase did all the work and I have this gorgeous bouquet on my desk.

So I want to tell you about this wreath too because we’re now at the holiday season and people are probably buying wreaths. This wreath is the largest wreath that I’ve ever seen. Every single piece of it has fresh evergreens. They’re all fresh. It’s beautifully put together. This is the highest quality floral arrangement that I’ve ever seen. And so I’m delighted that they are also organic and fair trade and all the wonderful, sustainable things that they are.

So, well done!

ROBERT MCLAUGHLIN: Well, great! Thank you for that. I’m very happy that you’re enjoying them.

Debra: I’m very happy with them. I’m very, very happy. There’s so much we could talk about. Here’s another thing I wanted to say. You have same day delivery, right?

ROBERT MCLAUGHLIN: We do! We actually just launched that capability recently. I was surprised because I know you were checking on my address. You only got my address on Saturday morning. By Saturday at 10 o’clock in the morning, I had flowers. That was pretty amazing to me.

So this is something that if people are wanting to send holiday gifts, they could be ordering at the last minute and you can fulfill those orders, right?

ROBERT MCLAUGHLIN: Yeah, absolutely. And we sent you those flowers, the bouquet from a farm in California and the wreath came from Oregon. So everything was and cut fresh and produced and shipped to you by the next day.

Debra: That’s amazing. It’s amazing to me that it can all happen so fast and the delivery times and things.

So tell us about some of the things that you have that our listeners would be interested in that they could give for gifts, the varieties of things and different types of flowers. Describe your products.

ROBERT MCLAUGHLIN: We have a full line of floral gifting products. We have everything from roses to lilies all grown in a certified, sustainable manner. We have, as you mentioned, the wreath that come from the northwest. Those are grown organically on a national preserve.

And then we also have organic food baskets, organic chocolate, various types of products there. We do a lot of corporate gift-giving type work during the Christmas holiday. So they’re great gifts to send out to your customers, friends and family.

Debra: Yes, I absolutely would agree with that because it’s just a very high quality presentation. They’re beautiful.

I guess I’m wanting to describe these because when I first started hearing the word ‘organic’ many, many years ago, I don’t know how people think of it today, but organic didn’t always mean high quality. So that’s why I’m talking so much about the quality and also the fact that you can’t always get sometimes what you consider to be the standard kinds of things organic.

But if you go to OrganicBouquet.com, you’ll see the same kind of flowers that you would see on a regular floral site except they’re organic. It has roses and irises and just everything that you would want at a regular floral place except that they’re organic and beautiful – lilies, gorgeous lilies.

So tell us a little bit about sustainability.

ROBERT MCLAUGHLIN: It’s interesting that you bring up organic because organic has not been necessarily known as good quality. In years past, it’s a very difficult growing method.

A few things to know about organic. If you have something that’s USDA organic certified, it really only pertains to the way that that product is grown. The reason we focus on sustainability is because it focuses on environmental, but also social aspects.

Debra: Yes, organic has nothing to do with social aspects.

ROBERT MCLAUGHLIN: No, it really doesn’t. It doesn’t have necessarily anything to do with the local ecology surrounding a farm or a factory.

So if you have something that’s USDA certified and you use organic chemicals, again, water soluble chemicals, if you allow those to run off of the farm and run into a stream, it can pollute the stream. It can choke out vegetation in the stream. It can create a large plume of different organic materials that choke out a stream and kill wild life up and down. So we go a step further than just organic.

Debra: So before you talk about sustainability because I know that’s a bigger issue, could you just give us a little more detail about what the organic part of the growing is. What is the USDA certifying you for? What does that look like?

ROBERT MCLAUGHLIN: Yes. So they’re certifying that they are using only organic agrichemicals on your production, whether it’s fruits and vegetables or cut flowers. It’s making sure that you’re using chemicals that are water soluble, that have no synthetics in it. It’s a great growing method because it doesn’t kill the microbial life in the soil. So it’s rejuvenating. The soil can rejuvenate and you can grow year after year.

Debra: Yes. But it’s only concerned about building soil and no synthetic chemicals.

ROBERT MCLAUGHLIN: Correct! Organic chemicals can be very toxic.

Debra: Yeah, I was about to say no toxic chemicals, but that’s not what they’re certifying for.

ROBERT MCLAUGHLIN: Right! You can have workers in the field and you can spray them with organic chemicals and it can burn the skin right off their body. So it’s important to go a step beyond organic and make sure that you’re buying something that is certified sustainable as well as organic. I think that’s important.

We haven’t gotten to fair, livable wages, fair labor, fair training of workers and safety equipment, all of these things, but…

Debra: We’ll talk more about this when we come back from the break. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. And today, we’re talking about organic, sustainable floral industry with Robert McLaughlin who’s the CEO of Organic Bouquet. We’ll be right back.

= COMMERCIAL BREAK =

Debra: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Today, we’re talking with Robert McLaughlin who’s the CEO of Organic Bouquet. Robert, I’m looking at your website. First, let me ask you, what’s your bestselling product?

ROBERT MCLAUGHLIN: Roses are the bestselling product year round.

Debra: Good, good. And it looks like you have beautiful roses. I was just clicking around to different products. One of the things that I’m really interested in is how much information various companies give about how organic or non-toxic or sustainable they are in different ways. I clicked to [inaudible 00:27:26] Rose Bouquet, which happens to be a beautiful bouquet of red roses with some white flowers and evergreens mixed in with it.

So here are some things that I’m seeing on here. “Green Shipping,” what’s that?

ROBERT MCLAUGHLIN: We use overnight delivery services like FedEx and UPS. So we calculate all of the carbon that we emit into the atmosphere each year by all of our shipment. And then we participate in a carbon neutral program that supports reforestation in Guatemala.

Debra: Oh, great! Great! That’s very good. So now, I see that this is certified by Veriflora, which is a comprehensive sustainability certification program for the floral and potted plant industries. Tell us about that program.

ROBERT MCLAUGHLIN: So our company, we were one of the original founders of Veriflora because North America did not have a certification or a set of standards for floriculture. There are various countries that have their own non-regulated or self-regulated sustainability standards, but we wanted something that was the first for North America.

So we contracted scientific certification systems who’s well known in the certification industry and we did a GAP analysis of all the other certifications to come up with something specifically for floriculture.

So since we helped start that, over 1500 acres of traditional growing methods had been transitioned into certified sustainable.

Debra: And what are some of the points that they’re looking at in sustainability. I know that word is used a lot, but I don’t think that people really understand how comprehensive it is. So what are some of the things that they’re looking for?

ROBERT MCLAUGHLIN: Yes, so there’s an environment component that the farm has to be on a pathway to organic if they’re not already organic. They can’t use any chemicals banned by the World Health Organization or the USCPA. They have to have protections of water, reclaim and collection. They have to pay fair, livable wages above minimum wage. They have to provide proper safety training and safety equipment for the workers.

And then there is a custody chain that is followed all the way from the farm out to the retailer in order to be Veriflora certified, so that we know that it’s been controlled in a particular manner.

With Veriflora, each farm is certified on an annual basis by a third party auditor, not by our company, not by themselves, but a third party auditor comes in…

Debra: …to make sure that they’re doing all those things.

ROBERT MCLAUGHLIN: Yeah. And on the day that they do the inspections of the farms, the farm owners are not invited to the farm. They walk the farm with the people who do the actual work. They go through all of the different processes.

Debra: Excellent! Excellent! So in terms of sustainability, it seems to me that sustainability is something that we’re moving to. It’s a direction that we’re moving into rather than something that’s absolute. Is that something you agree with?

ROBERT MCLAUGHLIN: Yeah! I think it’s critical that the sustainability component is in all of the products that we buy. I used to run a sustainable investment fund. I visited one of the greenhouses that we were invested in and it was a USDA certified organic. And that was it.

As I was waiting for the grower to show up, I’m looking around on the loading dock and they had a huge refrigeration unit that had been shut down. It’s been used seasonally. So I stuck my head in, looked inside and there were nothing but palettes with blankets and beds for immigrant workers.

So these were likely undocumented workers that were living in a dark, damp cooler during the harvest period.

With USDA, there’s no standard to stop that from happening. That’s why sustainability is important.

Debra: There are so many things to look at. It really is a challenge. It can be a challenge. One of the things I just want to complement you on, Organic Bouquet and you as the CEO is that I’ve been looking at various types of organic, natural, non-toxic, green products, et cetera for over 30 years. One of the things that I see is that there are companies that are dedicated to the idea and that they do everything that they can to make it happen.

And then there are other companies where they’ll carry one or two things and they don’t quite understand it. It’s really great to see your company be one that not only applies these principles, but has been a participant in creating them and that it’s part of the fabric of your company, it’s part of what you do. So it’s not just something that’s added on later. Everything that you do is based on these ideas. I think that that’s important for consumers to understand the difference between just seeing a package on a shelf that might be organic versus having the whole company be about a way of doing business.

ROBERT MCLAUGHLIN: Yeah, we offer consumers responsible choices when they’re looking at buying floral products online. And there are a lot of companies out there. I would say to consumers to look for companies when you’re purchasing something. The more transparent, the better.

Debra: I totally agree.

ROBERT MCLAUGHLIN: …the companies that are really not afraid to outline what it is they represent and what they define themselves as.

Debra: Yes, I agree, I agree. I’m just looking at your website here because there’s so much to choose from. Let’s see, here we have an organic fruit basket. Let’s see what’s in this one. It has organic pears, organic apples, organic oranges, chocolate-covered dried cherries (organic), organic dark chocolate almonds, organic cashews.

I remember when I was a kid that we used to get these fruits baskets. I won’t say the name of the company. The people in California would recognize it. When I was a kid, we used to get these fruit baskets that had fruit and dried fruit. That was part of our family Christmas present.

I can see that you have that same idea about these traditional things like flowers and fruits that people are accustomed to giving at the holidays, but in organic form.

We’ll be back after this break. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. My guest is Robert McLaughlin from Organic Bouquet. That’s OrganicBouquet.com. They have all kinds of holiday gifts that can be delivered same day. We’ll be right back.

= COMMERCIAL BREAK =

Debra: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Robert McLaughlin from Organic Bouquet. That’s OrganicBouquet.com. We’re talking about the floral industry, holiday gifts – organic, sustainable.

Robert, I’m looking at your wreaths and plants page. As I’ve said before, the wreath that you sent me is absolutely gorgeous, just the highest quality I’ve ever seen in a wreath.

I know it would be gorgeous to put on my front door, but I have it hanging on my living room because I want to see it. If it’s on the front door, it’s outside.

ROBERT MCLAUGHLIN: Great!

Debra: Everyone else would see it. My living room now smells wonderful from all these evergreens. It’s just a great thing to have for the holiday.

Tell us about some of the different things that you have on this page. There are all kinds of things that you can choose from.

ROBERT MCLAUGHLIN: Yeah, we love that grower in Oregon. He actually has a great relationship with the National Forest Department in Oregon. They harvest all of those directly out of the forest, which serves two purposes. One, they get certainly 100% organic grains because they can’t be spraying it on a national forest and two, it thins out the growth in the forest, which is helpful for the plants, so the trees grow much healthier and larger. It’s a great program that they have. And of course, the products are beautiful.

Debra: They are beautiful. I’m looking here on the page and there’s a number of different kinds of wreaths and swags. Here’s a little moss, ivy reindeer and there’s a little olive tree and a heart-shaped wreath, (that’s a lavender heart-shaped wreath) and a little ivy cone tree so that you could just have a little tabletop tree if you wanted. There’s even a succulent living wreath, all kinds of things. So you’re not limited just to evergreens although I love evergreens at the holiday time. There are just so many things that you have put together.

ROBERT MCLAUGHLIN: Yeah, a lot of those potted plants are grown in Salinas, California and northern California. We love to support local growers. While the industry brings in 70% of its cut flowers from South America and we do offer products from certified farms in South America, we really like to focus on our U.S. growers as well.

Debra: Good, good. Even some of the things that you have here that are not organic (because some of them, I’m looking and I’m just clicking around and some of them are organic and some of them are not, a lot are organic), one of the benefits of buying from you is that all the shipping has carbon offsets.

The thing that I would like to say about buying local and carbon offsets and things like that, my viewpoint is that I’m concerned about putting toxic chemicals into my body and into the environment. If we put toxic chemicals into the environment, they’re going to end up in my body. I’m going to breathe them, they’re going to be in the food, and they’re going to be wherever.

When you’re shipping things from great distances, then that puts more pollution into the area unless you’re doing something to negate that, unless you’re using renewable energy or there’s carbon offsets or things like that.

And so, if you’re going to buy a potted plant, the difference of having it shipped from Organic Bouquet or someplace else, even if you’re not buying something organic on the site, just the fact that they’re being concerned about the shipping makes a difference in the larger environment than ordering from someone else.

So I can see from my understanding of sustainability, I can look at this site and I can see that they’re incorporating everything that I can think of that can be incorporated right now. And of course, the whole idea of sustainability as we understand it better, everybody can do better at it. I just see on every page that I go to, there’s something about sustainability being applied to each and every product.

ROBERT MCLAUGHLIN: Yeah, we have meetings internally whenever we’re looking at new products or we’re just looking at our business in general, we’re looking at what good are we doing with a product. That’s great! Can you make money on the product?

But how does it serve the environment? How does it serve our community? We look at everything. My business cards are made on 100% post-consumer waste recycled paper. We use soy-based vegetable ink dyes. And of course, the carbon offset program.

For carbon offset, there’s been a lot of debate about it, but I think the concept is pretty simple. If you put x amount of carbon into the atmosphere, what can you do to pull that equal amount of carbon out of the atmosphere.

And then we also work with cause marketing. We have over 40 different partnerships with charitable organizations. So you can buy a bouquet that’s for the American Red Cross and 15% of the sale goes back to the American Red Cross. It’s the same thing we have, again, over 40 different partners.

Debra: Yes. Great! It’s great, what you’ve put together here. I was just looking at something and then I clicked away from it. Oh, packaging. Tell us about the packaging.

ROBERT MCLAUGHLIN: Yes, so packaging, again, we look at using recycled materials. If we’re using plastics, we look at non-GMO corn based plastics, so that it’s biodegradable. It breaks down in the landfill. And of course, it doesn’t support genetically-modified corn.

So again, we look at every corner, every aspect of our business that we can and we’re constantly coming up with new improvements and new ideas.

Debra: Well, I must say that when I received my packages with the wreath and the flowers, the packages themselves were very sturdy and they protected the plants very, very well. I have received things that I have ordered online in the past where by the time I get them, the packages are so beat up.

Once, I ordered a hand-thrown clay pot. By the time it got to me, it was just in pieces because the packaging wasn’t well. So that’s in addition to having high quality products that are high quality packaging that are keeping them in good condition on their way to you made from recycled materials.

So we just have a few minutes left of the show. Is there anything else that you’d like to say that you haven’t said?

ROBERT MCLAUGHLIN: Well, I would just like to say that our business model (as well as other businesses) supports this type of eco lifestyle choices and stances on sustainability. I just ask consumers to look out when you’re doing your shopping online and vote with your dollars. Support companies that support change for the environment and for the human rights around the world.

A lot of products are imported around the world. We can’t have everything grown in the U.S.A., so we really have to make sure that we’re doing the right things in other developing nations as well, making sure workers are paid fair, livable wages, making sure they’re being treated well, that they’re being protected and whatever it is that they’re doing.

Debra: I totally agree. I would like to say to consumers that we could have everything all grown in the United States, but one of the reasons why businesses need to bring things in from other countries has to do with consumer demand. And so it’s because we want to have those flowers that need to be grown in South America.

But if we were to choose what grows in our areas and decide that we want – I’m not saying people shouldn’t buy these flowers from you. I’m just saying that if we thought differently, if we said like I decided many, many years ago to live as local as I can live, I look around and I see what are the kinds of plants here that I could use, what kind of flowers are here in Florida, what kinds of food are here in Florida, I try to get everything as local as possible.

And so it really comes down to our consumer decisions. We have so much power as consumers and so we can make our lives more local if we choose that. Be aware of what’s local. Support our local people. We can turn a lot of things around by the choices that we make.

Debra: Well, thank you so much for being with me today. Happy holidays! I appreciate you being here because I think you’re doing a fabulous job.

ROBERT MCLAUGHLIN: Great! Well, thank you so much for having me.

Debra: You’re welcome. So this is Toxic Free Talk Radio. I’m Debra Lynn Dadd. You can find out more about the show and find out about other past guests by going to ToxicFreeTalkRadio.com.

Each one of the shows is recorded and in the archives. You can listen to more than a hundred shows that are in the archives now. You can listen to this show again. You can tell your friends to listen to this show. You can tell your friends to go to ToxicFreeTalkRadio.com and listen to the shows live or in the archives. They are available seven days a week, 24 hours a day.

Also, Organic Bouquet is one of many hundreds of websites that I have on my website, links to websites that sell organic, natural, non-toxic, fair trade, all those kinds of products. If you just go ToxicFreeTalkRadio.com, go up to the top (in the navigation bar, it says ‘Shop’), click on Shop and shop!

Great Toxic-Free Holiday Gifts

My guest today is Annie B. Bond and we’re going to give you a LOT of suggestions about things to give for holiday gifts that are toxic-free. Between us we have been giving toxic-free gifts for more than 50 holidays seasons, so we know all about this.. I met Annie many years ago when her publisher asked me to write the forward to her first book Clean and Green. Annie is the best-selling author of five books, including Better Basics for the Home (Three Rivers Press, 1999), Home Enlightenment (Rodale Books, 2008), and most recently True Food (National Geographic, 2010), and winner of Gourmand Awards Best Health and Nutrition Cookbook in the World. She was named “the foremost expert on green living” by “Body & Soul” magazine (February, 2009). She has been the editor of a number of publications, including “The Green Guide.” Currently Annie leads the selection of toxic-free products for A True Find. www.anniebbond.com

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LISTEN TO OTHER SHOWS WITH ANNIE B. BOND

 

transcript

TOXIC FREE TALK RADIO
Great Toxic-Free Holiday Gifts

Host: Debra Lynn Dadd
Guest: Annie B. Bond

Date of Broadcast: December 5, 2013

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world because there are toxic chemicals all around us, in the air that we breathe, the water we drink, the food that we eat, and our consumer products, and even in our bodies that we’re carrying around toxic chemicals from past exposures that can be released and cause symptoms or illness at any time.

So what we talk about here is how to have a wonderful life, how to be productive, and happy, and healthy without toxic chemicals because it’s actually possible to do that. I’ve been doing that for many years.

My guest today has been doing that for many years.

Today is Thursday, December 5th, and we’re going to be talking about holiday gifts. Between us, my guest and I have been giving and receiving toxic free holiday gifts for over 50 years, so we have a lot of experience, and we’ve both written articles.

My guest today is Annie B. Bond, and she’s the author of many books including “Clean and Green,” “Better Basics for the Home,” “Home Enlightenment,” “True Food,” which actually won an award for being a wonderful cookbook. I don’t have it – the Gourmand Award’s Best Health and Nutrition Cookbook in the World. And we’re going to have her on in January talking about that – but today we’re going to talk about Christmas gifts.

Hi, Annie.

ANNIE BOND: Hello. Hey, are you? Nice to be here again. Thank you so much.

DEBRA: Thank you. You’re welcome. I love having you on the show.

So you and I both have lots to say about Christmas gifts, but I thought we’d start out – before we start talking about what are some good toxic free gifts to choose, I want us to just talk about Christmas gifts in general, just a little bit, holiday gifts, I should say, to be politically correct, although I grew up calling them Christmas gifts.

And I know that I’ve gone through a big change about gift-giving and maybe you have too. So let me start, and then you tell me how you feel about gifts, and how this has changed over the years.

I think we both grew up in our consumer society where Christmas is about giving gifts, and other winter holidays are about giving gifts. And it’s a really big thing. And I know that even though gift-giving wasn’t the origin of this holiday, these holidays, gift-giving has become so predominant in our consumer culture that for most people the holidays are about giving gifts.

In my house, we had – it was such a thing that everything that my brother and I needed, my mother would wait until Christmas so that she could wrap it up, and that there would be lots of presents under the tree. And I remember one year we went to a ski lodge for Christmas, and we rented a condo for a few days, my family.

This was a big deal because we never did this, and we got to go skiing.

But we had to take all the Christmas presents with us, and we put them all in the car, and we took them out and put them in the condo. They were all over the floor of the condo. And we could not walk because there were so many Christmas presents.

It would take us hours. We would open the presents one by one, going around from my brother first because he was the youngest, then me, then my mom, and then my father. And it would take us four or five hours to open our presents.

So that’s really – and in my ex-husband’s family too, there were six brothers and sisters, and we were all opening the presents one by one. It took all day.

And so I think that giving gifts is great, but my idea of the holidays and my idea of gift-giving is totally different than it used to be. I don’t have a lot of attention right now on making my list and checking it twice, and figuring out what I have to buy all these different people in order to give gifts because my idea about the holidays now is to celebrate the holidays and the goodwill, and to make natural sweetener, gluten-free cookies for my friends, and things like that rather than what am I going to go buy?

And we’re going to be talking about –

ANNIE BOND: That’s a really nice shift of celebrating the holidays. I like that a lot.

DEBRA: I like it too. And this here, particularly, I’m singing with the choir, and we’re doing a lot of performances. We’re going caroling around the community, and so I’m going to be spending a lot of my time singing this year.

And I consider all of that to be a gift, and it’s seen as spending time with people that I love and my friends. It’s more about those intangible things than it is about having something in a box. It’s not about a physical thing anymore.

Not that I don’t want people giving me gifts, or that I don’t want to give gifts, but gifts have a different meaning to them.
I just want to tell a story about last year. A friend of mine, I said to him, “Don’t give me any gifts. I’m not going to give you a gift. Don’t give me a gift.”

And near Christmas time, I came home one night and there was a bag, a whole bag of gifts sitting on my back porch. And he gave me a gift. But as I opened them one by one, each one of them was meaningful to our friendship. They were about things that we had done together, or things that we had talked about like both of us are gluten-free, and he gave me a box of his favorite gluten-free shake and back, I don’t know what that’s called generically, that you can put a coating that you would put on your chicken or something that he really enjoyed eating, that he knew that I would enjoy eating.

And we had talked about social media. He gave me a book about social media.

It was so meaningful that it wasn’t about consumerism. It was about the meaning of our friendship. I totally loved getting that gift.

ANNIE BOND: I can only imagine. That’s a very nice one.

For me, as the years go on, what really, really – I grew up in New Hampshire. I grew up in a town that was like this [inaudible 00:07:42] where you have the big horses, the sleigh [inaudible 00:07:45] and the snow. So for us, we grew up on skis, and so for us, Christmas – and I also celebrate Christmases as I was growing up, and it was always about snow and skiing and whether or not I got my stretch pants or my skis, or that kind of thing for Christmas.

That was our focus, which was really nice. And we lived in a very rural, beautiful area.

For me, I think I get more and more interested in the winter solstice, and I get more and more interest in the beauty of the time of year, and the beauty of these wax candles and light, and getting some [inaudible 00:08:22] in the woods because I live in the woods. And just making it a spectacularly beautiful time because then that immediately gets you into the mood of really deep appreciation about nature and things like that.

So that’s where I find myself gravitating. I’ll always love being Santa Claus, but I completely agree with you that it’s not like, oh, I’m going to go buy, buy, buy. It’s like how can I be the most thoughtful for this person?

And so I really, really agree with you.

DEBRA: Exactly. And I celebrate winter solstice too. I have for many years because there was a time when I just wanted to get away from all that consumer anxiety about giving gifts, and I said, “There must be something else.”

And there is. Since time in memorial, people have been celebrating the return of the light of the sun, and it’s giving life back to the earth, that things start growing again. And the whole thing about winter solstice is just about continuing the light of the life, the light of the sun through the darkest days.

And so the whole thing about lighting candles – also, one of the original gifts that when people are celebrating winter solstice on a regular basis, the same way that we celebrate Christmas now, they would give each other gifts but of course, there was no industrialism then. And so they would give each other gifts of nature. And what they give each other were things like evergreen twigs, and dried fruits because those were – the evergreen trees represented that life was continuing even though the sun, the days were dark. And that the dried fruits were nourishment through that time when there wasn’t much light.

And I think that that’s really where gift-giving began. So I like to give evergreen twigs and dried fruits just for that reason.

ANNIE BOND: That’s very nice. For some reason, when you were saying that I don’t know why I went there here but one thing I always will put as a stocking stuffer, for example, would be – it’s my way of [inaudible 00:10:30]. I’ll put in the 2000 – the years [inaudible 00:10:34]. So this year [inaudible 00:10:36] 2014.

So those things actually will have an impact on their lives. And because I am who I am, I know about it, and that’s a gift.

DEBRA: Yes that is a gift.

We need to go to break. We’re talking about gifts today.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest is Annie B. Bond, and we have lots to talk more about toxic free gifts. So stay with us.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today I have as my guest, my friend, Annie B. Bond. And we’re talking about toxic free Christmas gifts, or holiday gifts because we have so much experience with them.

The next thing I want to do is I want to read a definition of generosity because I think that generosity is what the holiday season is about. And I just love this definition.

Generosity is the readiness and willingness to give of one’s self and one’s resources to benefit others, and to give liberally, freely, abundantly, plentifully and joyfully. It is the natural outpouring of a feeling of being full to overflowing with abundance, with a confidence that there is always enough in this world for all.

Isn’t that beautiful?

ANNIE BOND: Lovely.

DEBRA: I think that we both have similar ideas about Christmas gifts. They have fallen to several categories. And the first one that I always think of is how to give a gift that isn’t physical. And why don’t you give us some ideas about that, Annie?

ANNIE BOND: Those are wonderful. For example, my daughter loved musical theater, and was in all these musical theater products in high school and everything. And so a gift for her to go with her day to New York, and go to a show, is just about the best present anybody could ever give.

So that’s a supreme example. That’s a really special present because the shows are expensive in New York and all that kind of thing. So that’s a great gift. That’s a good idea.

DEBRA: Give us some other ideas of things that you’ve given, or received.

ANNIE BOND: Another one would be my mother was a wonderful birder. And she just was crazy about birds. And so I would often gift her a gift that was to a – to Autobahn or something like that, for her to get the magazines and that sort of thing. It was a gift – that’s not quite this category, but it’s a service or similar thing. It’s a gift and it’s a gift for the earth too.
It’s a gift that gives a gift which is a little bit of a different category, but that’s a good example.

DEBRA: That is a good example, yes.

So an example – here’s another example that actually I gave to somebody not as a holiday gift, but just as a gift. And that was that – one of the things that I recommend is for people to take Pure Body Liquid Zeolite because it removes toxic chemicals from their bodies.

I knew that she wanted to get some but that she couldn’t really afford it right then. And so I gave her not only a bottle as a gift, but what I did was I signed her up as a member, so that if she recommended it to other people, then she could get a commission. And there was a fee for that, a small fee for that, but in addition to giving her what she wanted in the physical way, I also gave her that extra thing of her being able to make some money by doing it.

ANNIE BOND: That’s very, very nice.

Another idea that somebody did for my mother which I thought was wonderful – I guess it’s not surprising I keep thinking of my mother. I think the most important for me because she was such a big part of it.

A friend of hers was a wonderful bread baker, and for her Christmas, she gave my mother a weekly loaf of bread for the next six months.

DEBRA: Isn’t that wonderful?

ANNIE BOND: And I thought that was such a lovely gift.

DEBRA: And so other things are things where you can give of yourself, so there’s no cost involved. This is a way that we can all do something whether we have any money or not, especially in hard economic times.

One thing that you could do is give somebody a massage. You don’t have to be a professional massage therapist to rub shoulders and hands and feet, and just spend time with somebody. But you could also fix them a special meal like breakfast in bed on a Sunday morning, or a special meal for the holidays.

One thing that I really like is to make a coupon book because that’s also something that you can wrap up, and they could open, and you give them a coupon for washing the dishes, or for a hug, or whatever. Whatever it is that you can do for them that they can present a coupon and have you do it for them one day at a time. And I think that’s a wonderful gift. I like that.

I’d like someone to give me that.

ANNIE BOND: That’s a wonderful idea. Another one would be to collect all the family recipes and package it together for everybody. That’s a nice thing.

One of the gifts that I’ve been wanting to give to my extended family, and I will be doing – I don’t think I’ll do it this year, but probably next – my mother wrote some children’s books at the end of her life. And so I was the person that ended up getting all of her papers, and I was going to put them all together in a really nice way –

DEBRA: How wonderful.

ANNIE BOND: – and present to all of her children and grandchildren. That’s sort of a nice legacy. She had some interesting – she had a lot of money. Her family, they lost it all in the crash in 1929, and went from complete riches to rags. And so she wrote these children’s story called Riches to Rags.

It just would be a wonderful thing to give. And thinking of even maybe posthumously, I might try to reach out to a publisher and see if I can get it published for her.

DEBRA: Wouldn’t that be nice for your family?

ANNIE BOND: [inaudible 00:19:27] for my family, yes, exactly.

DEBRA: What a good idea. So another thing that you could do is – especially nowadays when everybody is always so busy with everything, is to just spend some time with someone. I know someone that I’d like to have spent some time with me. The gift is just to be there with them.

Maybe go on a picnic, although it’s cold in some places to do that. We could go on a picnic here in Florida.

But just spend an hour talking or whatever that other person wants to do. Just say, “Here’s my time. I care about you. I want to be with you.”

ANNIE BOND: That’s very nice because we don’t have enough time for each other. I like that a lot.

DEBRA: I like that too.

ANNIE BOND: Another idea is plants.

My father gave me two plants – he died in 1986, so it’s probably 1984. I still have them. They’re just one beautiful color, [inaudible 00:20:19] orange plant, Schefflera. Here it is, how many years later. I always know these were his gifts to me.

So I planted a grapefruit seed when one of my nephews was born. I kept it for years and then finally gave it to him.

There are some fun things you can do like that too.

DEBRA: There are just so many things.

We need to go to break in another few minutes, but there are just so many things that you can do when you start thinking about it that again, they don’t cost any money. For example, if somebody has been trying to find a particular thing that they don’t have time to do go shopping for or look for it, even if you just go locate it for them and say, “Here, you can go to this website.” That’s a gift in itself, just anything that you can give of yourself is a really wonderful thing.

ANNIE BOND: That’s a nice idea.

DEBRA: Be creative.

So we’ll be back after the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and Annie B. Bond and I are talking about toxic free gifts. So come back after the break, stay with us, and we’ll have more.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’re talking today about toxic free gifts with my guest, Annie B. Bond, author of many books about living toxic free, including Clean and Green, Better Basics for the Home, and Home Enlightenment.

So Annie, let’s talk now about choosing gifts that are toxic free. Before we talk about specific gifts, the first thing I want to say is that I think that giving of gifts is a wonderful way to introduce people that you care about to the whole idea of toxic free living.

I remember many, many years ago when I first started becoming aware of toxic chemicals in consumer products that I started – and this was at a time when there wasn’t much organic food available. But there were some organic oranges, and I bought them and I ate them, and I had one of those “oh, my god” experiences of realizing what an orange actually tastes like because when you buy oranges in the supermarket, they’re usually full of fungicides. And that fungicide flavor is what I thought an orange was.

And then I tasted an organic orange, and it was so dramatic.

And so I gave everybody organic oranges that years.

ANNIE BOND: That’s a great gift. Well, I was thinking about food because these are – we eat food anyway. And so it’s not a gift that’s going to be superfluous in any way.

DEBRA: You can also explain that it’s organic and why that’s important.

ANNIE BOND: Do that and educate, and then give them a taste thrill.

DEBRA: It is a taste thrill, to eat organic food.

ANNIE BOND: Yes, exactly. And so I think that’s a wonderful idea.

One of my sisters grows a lot of cucumbers and pickles. And we look forward to her pickles every Christmas. It’s a wonderful, wonderful gift. It absolutely is.

DEBRA: Yes. I think it’s always appreciated, and it’s not going to end up in the landfill. And nobody’s going to say, “Ew, I don’t like those.”

ANNIE BOND: Exactly. And the other thing, even around the – again, for stocking stuffers and things like that, I tend to give things that I know – my ex-husband, even though [inaudible 00:28:44] for all those years, after we got divorced, he started buying this hand soap, liquid hand soap, that had [inaudible 00:28:51] and things like that in it, the disinfectants and antimicrobial. So I always give him this wonderful lemon grass hand pump, dish soap, hand soap, just because I know he’ll use it because he’s not going to throw it away, and then he’ll start thinking, “Oh, my gosh. I guess I should go back to that kind of thing.”

That’s a nice gift. It’s very generous to give people non-toxic things that replace something more toxic that they had been using. And I like doing that a lot.

DEBRA: I do too because it gives them a taste, so to speak, of what it’s like and what the difference is. And I think that for me, before I started using toxic free products, I didn’t have any idea of what organic food was, or what a natural cleaning product might be. And I thought, “Well, maybe that doesn’t work so well as my toxic things.” Or it doesn’t taste as good.

For many years, I held onto this toxic, red lipstick because I loved the way it looked, and I wouldn’t even go look at natural cosmetics.

But then, once I did and actually saw it, then I totally love all these natural products, and all these organic products. They just are so comfortable for me and so enjoyable to use and so beautiful that if people aren’t going and looking for them, what we can do is that we can bring those choices to them and inspire them.

ANNIE BOND: But a really nice, non-toxic make-up would be a wonderful gift for a sister for example, or something. I really agree. I think that’s a very nice idea.

DEBRA: Yes, I love that too. And even things like that – I love to get cotton flannel sheets for my dad, or things that people are going to be using anyway, and that the gift that you’re giving them something that is exceptional –

ANNIE BOND: Absolutely. Or wonderful cotton dishtowels and napkins. I haven’t had a paper napkin in my house in so many years, 30 years or something like that.

DEBRA: Me too.

ANNIE BOND: A gift of beautiful linen or cotton napkins, to me, it’s a treasure. I have this huge napkin drawer.

DEBRA: I do too.

ANNIE BOND: That kind of gift is wonderful because then it gives a little bit of a Hampton – it’s so beautiful, wonderful to use these things, so why would anybody ever return back? It’s an inspiring gift, I think.

DEBRA: It is an inspiring gift. When I think about – I like to have things that are beautiful in my home, not just ordinary, but beautiful. And some things cost more, sometimes they don’t cost more, but I’m even thinking about things like cotton napkins, where you can buy a cotton napkin for a dollar, but you can also buy a cotton napkin for $10 that’s really beautiful. It makes you have that beauty experience. But a $10 gift is not an expensive gift.

And it’s something that can be re-used. It can be re-used every day. It reminds the person you gave it to that you gave them this gift, and it brings a natural and beautiful experience into their life by doing that. And also saves a lot of trees.

So I like figuring out what are these gifts that have multiple benefits.

ANNIE BOND: Yes, I completely agree. It’s a little harder with a teenager, and things like that because they have their list of things that they like.

Even for them, for example, with my daughter, giving her a ticket to – even though she’s no longer a teenager, she’s close enough that – but that’s the ticket to the shows would be a great thing. Or giving them music that they would listen to anyway.

DEBRA: Yes. I think that’s always appreciated.

Let’s see, what else can we talk about?

I know what I wanted to mention. Anything that anybody on your gift list wants is probably available in a non-toxic form. And if you go to DebrasList.com, you can just spend hours on DebrasList.com, that’s my directory of toxic free products. You can go to all those websites and see all those wonderful toxic free products.

You have a lot to choose from that you’re not limited to what’s sold in your local chain stores. You can go online and you can find these wonderful toxic free products, and give those, and help support those small businesses that are offering these products that need to have your sales in order to stay in business.

So that’s something else that can be done. That’s DebrasList.com.

ANNIE BOND: Yes, absolutely. I was just thinking I have a friend who does have everything, just about she could possibly ever want. Then it comes to the gift that’s not a real gift. So what I did with her is I invited – she’s recently got re-married, and there’s a special retreat center near me. They had a really interesting sustainability week, and they’re both in the sustainability field.

And so I invited them to this place for a dinner with me. It’s very rustic. And so, camp style, you get in the line to get your food and everything. This is an enormously wealthy group. But it was so interesting, and then there was a great performance that night that was unique.

They had an absolutely wonderful time, and I felt like, “Oh, my gosh. I could entertain them [inaudible 00:34:34].” And that was a great gift.

DEBRA: I think so too. I love things like that.

We’re going to take another break, and we’ll be back with Annie B. Bond. We’re talking about toxic free holiday gifts. I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio. So stay with us.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Both Annie and I are clearing our throats today. And you’re listening to Toxic Free Talk Radio with my guest, Annie B. Bond. We’re talking about toxic free holiday gifts.

Annie, we’ve talked about so many material things. I would like to get back to what you mentioned earlier about celebrating winter solstice because that’s something that I’ve done for many years too.

The whole winter time at this time, there are so many holidays, and if you go back in history, every culture has had a holiday at this time. And when you’re – I figured out that all the holidays have five things in common.

One is being generous people with people who can truly benefit from our gifts. Another is to express love in ways other than material goods. A third is to celebrate the spiritual and social meanings of the holiday which I think that we often forget whatever the root is of the holiday that we celebrate from whatever our social orientation is. Then there’s something behind it besides consumerism. Promoting peace is a big subject, and spending time with loved ones.

And regardless of the holiday that we celebrate, those five things could be incorporated to make our holidays more meaningful.

So I’d like to know, what are you doing this year to celebrate winter solstice? I always do different things.

ANNIE BOND: For me, it’s more about the – well, one year I had an incredible time. I went down to New York. I like Upstate New York, and I went into New York to Saint John the Divine, and they had this amazing Mickey Hart Drumming Solstice even that was just an absolute spectacular thing.

That was beautiful. I don’t think I could do anything that would come up with that.

For me, it’s more about the light and the candles. I have had – I live in the woods, and I have an outdoor fireplace, and I often had fires at night and just sat out there. I had friends over, had mulled cider or whatever, mulled wine, had cider. If it’s warm enough, sat up by the fire.

That’s a really nice thing to do too.

What about you? What do you do because I know you’re more experienced with it.

I tend to be more about the decorations and the candles, [inaudible 00:41:08].

DEBRA: Well, it’s evolved over the years. It’s different every year. Sometimes it’s just a simple observance. I usually get a tree, an evergreen tree, and I don’t put ornaments on it. I just put lights on it because to me, the lights are the light of the spirit of life. And I put a star on the top.

When I used to live out in the woods in California, I lived in a small, rural community, where by the time it got to be this time of year, we’d already had a number of storms because it was right off the Pacific Ocean. And living in the forest, you end up with a lot of forest debris on the ground.

And we would just go around and pile up all kinds of fallen branches and take them to the community center. And we would have a day where we all got together, and made wreaths. I’ve learned how to make wreaths.

ANNIE BOND: That’s very nice.

DEBRA: And then as you would drive around in this community, in this little village, you would see the doors, everybody had their handmade wreaths that we had all made together hanging on their doors.

And I just loved that. I totally loved that.

ANNIE BOND: That is really, really nice. That’s some of the nicest things I’ve heard. I think that’s a lovely idea.

DEBRA: Thank you. The whole thing about the origin of the wreath is the circle of life. It’s showing that at this point where the sun is now the shortest day it’s remembering that the whole circle of life starts again.

And so all of these winter solstice traditions are all revolved around – you might have heard of the yule log. The whole idea of the yule log is to keep the light of the sun burning all night on the darkest night.

I don’t have a fireplace –

ANNIE BOND: My father was always bringing yule log. That was always so nice that he even thought of it. That was just awesome.

DEBRA: Sometimes it’s very quiet, and I just am by myself. And sometimes I’ve had big parties. And this year, I’m actually doing – I’m going to three parties. One in the morning, one in the afternoon, and one in the evening.

ANNIE BOND: That’s wonderful.

DEBRA: In the morning, I’ve mentioned before that I’m a member of Toast Masters, and we’re having our Toast Masters’ meeting that morning because there’s a conflict at our regular meeting time. But our theme for the meeting is going to be winter solstice, and I’m the Toast Master, so I get to talk about winter solstice.

And then in the afternoon, I’m going to a permaculture party. And again, I’ve been asked to speak about winter solstice, and we’re going to be talking about how Stonehenge is a marker of the winter solstice day. And we’re thinking about how we could build a little Stonehenge in this woman’s yard so that it will line up with the sun that day.

ANNIE BOND: Nice.

DEBRA: Yes, and then in the evening, I’m going to just a regular Christmas party, but it has a little open mic event as part of it. And I’ve already told them that I’m going to sing my winter solstice songs because for years –

ANNIE BOND: That’s very good.

DEBRA: For years, I’ve been taking regular Christmas carols and re-writing the words. I have a whole [inaudible 00:44:22] of winter solstice songs now.

ANNIE BOND: Those are wonderful ideas. When you were mentioning about Stonehenge, most people don’t know this, but I did a sound healing week with a teacher in Vermont a number of years ago. And we went around to all the sacred sites in Vermont, of which are many.

DEBRA: I didn’t know there were any in Vermont.

ANNIE BOND: We went deep into the woods and found places where – on the winter solstice, the sun comes right through to where the stones are put. I have pictures of this teacher and people – they’re in the [inaudible 00:45:01] of winter right there on the 21st of December as the sun comes through these places.

It was absolutely mind-blowing that that existed up there. I was so blown away.

DEBRA: Well, one thing that I’ve been doing for years is where I sit, as I’m sitting right where I work and do this show at home. I face – the window faces east. And so the sun comes up every morning right through my window. And so I can see it over the course of the year moving across the horizon because out in different parts of my window.

And so I have a mark on my window where it comes up for winter solstice.

I have this dream that if I ever re-model this room, I’m going to put a little space right there so that on winter solstice, the sun is going to shine its light through the window.

ANNIE BOND: What a nice idea. That’s very nice. I like that. I like that a lot.

And of course, the other thing that we haven’t really talked about but which is certainly of huge value at this time of the year is doing things for others in the community. You started touching on it when you said I can give – this person I can go see them. We may have friends that are housebound or what have you, and to make that extra effort to help – to see what you can do to help them, or to work in your community helping the homeless or whatever. That’s just a – there’s a huge, cold [inaudible 00:46:28] coming across the country right now. And I just saw somebody post on Facebook for $20 you can buy these sleeping bags that you can give out in cities, to the people – they’ll have a place to go.

There are lots of things like that.

I always recommend people just do what resonates to them. It’s not like, “I have to go do this.”

It’s like, “What do you want to do?”

Maybe you want to work in a soup kitchen. Maybe you want to buy a bunch of sleeping bags. Whatever works for you is really always the best thing,

I think.

DEBRA: I think so too. And I always try to keep in mind that this really is a season of giving even though people like to receive gifts. But it’s really about me feeling thankful for the abundance of my life, and feeling like I want to be – well, I give all year in a lot of ways.

But really, at this season, it is about giving. And so, it’s like where is there something that’s needed. What do I have to go give?

For me, singing this year, as I mentioned before, is a big thing. And right here in my community, we don’t a lot of people who are going out caroling and bringing that Christmas cheer, wearing our deacon’s costumes and all those things.

We’re going to go out and sing, and people are going to smile. And that’s bringing happiness to our community.

It can be as simple as that.

ANNIE BOND: That will definitely do. I just had another thought that I think would be a fun thing to plan for future years. We all know that climate change is going to be really tough on agriculture.

And so if you garden, you can start saving your seeds and then give those seeds to people for holiday gifts which would be a really wonderful gift.

DEBRA: Absolutely. And seedlings too, if you’re planting seedlings.

ANNIE BOND: Absolutely.

DEBRA: Annie, we only have about a minute left. It goes by so fast. So is there anything else that you’d like to add that you haven’t said?

ANNIE BOND: I think it’s really about – every time you start going into your head about Christmas like, “Oh, my god. I got to do this. I got to buy that.” Just go into your heart instead and what’s meaningful here? What would make a difference?

And then I just go in the right – it helps you go in the right direction.

DEBRA: I think so too.

ANNIE BOND: I think that would be one way.

DEBRA: Well, thank you so much for being with me, Annie. And we’ll have you back in January, and we’ll talk about True Food, your book, True Food.

I just want to remind everybody that you can go to DebrasList.com, or you can just go to ToxicFreeTalkRadio.com and go up to the top of the page and then the navigation bar, it says “shop” and you can go to there to find all kinds of toxic free products for everybody in your family, everybody you know, whatever.

If you’re looking for anything from a bar of beautiful, handmade soap, to clothing, to water filter, anything that you’re looking for to give for gifts, you’re probably going to find the toxic free version on Debra’s List. And you’ll also get a lot of good ideas.

You can also give people a couple of my book, Toxic Free, which will help them understand how to remove toxic chemicals from their homes and their bodies.

Just so much. There’s so much out there. So look for things that are toxic free, and give them, and enjoy the holidays.

How Your Body Tells You it has Toxic Overload

Today my guest is Dawn Roberts, author of Warnings of Disease: Your Body Uses Symptoms to Communicate. We’ll be talking about why you should pay attention to your symptoms as indicators something is wrong with your body that needs healing, rather than making them go away with drugs or even natural remedies. While struggling with over 100 symptoms, 35 diagnosed diseases, and weight gain, Dawn had questions regarding her failing health, yet no medical doctor could provide an answer. Suffering with neurological problems, doctors suspected that Dawn had either MS, Parkinson’s, or Lou Gehrig’s disease. But the reality was that doctors were doing nothing to help, neither were the 23 medications that they prescribed. In fact, Dawn got sicker with each passing day until she said, “Enough, is enough!” This began her crusade to find the cause of disease and to eliminate it from her life. Dawn turned to a Chiropractor/Homeopath for help. With his assistance, and a total change in her lifestyle and eating habits, Dawn was totally healed. Chronic disorders, even heart disease, simply vanished. At the persuasion of her Chiropractor to write a book, Dawn embarked on a 15-year scientific journey to do research. She then took a hiatus from her work as a Forensic Document Examiner to write Warnings of Disease. Through this work, Dawn hopes to use her personal experience to help others. Her mission is to help people, who are sick, diseased and overweight, realize that junk food and toxic chemicals are perpetuating their problems. Dawn has been happily married for 32 years, and is the proud mother of two sons and a new daughter-in-law. She lives alongside a tranquil and serene river bordered by a Florida State Forest with her high tech husband, pre-Chiropractic son, 2 rambunctious dogs, a brood of chickens, and some crazy guinea hens. www.dakemani.com

read-transcript

 

 

TOXIC FREE TALK RADIO
“How Your Body Tells You it has Toxic Overload”

Host: Debra Lynn Dadd
GUEST: Dawn Roberts

DATE OF BROADCAST: December 4, 2013

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world; and I’m clearing my throat today; it’s wintertime and it’s cold and I have a little cough but we are going to get through the show. Today we are going to be talking about symptoms.

My guest today is Dawn Roberts; she is the author of “Warnings of Disease: Your Body Uses Symptoms to Communicate”, and your body really does use symptoms to communicate.

I had Dawn on as a guest a couple of months ago and we had some technical problems that day with sound and there are big gaps in the sound on that recording so I wanted to have her on again because this is such an important issue; it’s such an important subject and it’s such an important thing for each of us to be aware of because…. You may have heard that old phrase; ‘a stitch in time saves nine’ and for many years I wondered what that meant until finally one day I recognised that they are saying that a stitch in time, it’s not about taking a stitch in time, you know, like the clock ticking, it’s about taking a stitch soon enough.

A stitch in time saves nine, means that if you have a rip in your fabric and you take that one stitch to repair it then you save having to take nine stitches and that just holds true with anything in our world; that if you have anything that needs some repair, if you take that repair right away then you’ll have less damage and it will be easier to fix and that’s what goes on with our bodies. If we can recognise our symptoms and recognise that symptoms are our bodies saying, wait, there is something wrong, do something different! Help! help! help! and we see the small symptoms and don’t wait for the big symptoms, then there is so much we can do to help our bodies and right now a lot of people are having a lot of symptoms because our bodies are screaming at us because of toxic chemical exposure and then if we can listen to those symptoms and not take drugs in order to make our symptoms stop, because this is what we are taught to do in our culture; is not to listen to our symptoms but to take a drug.

If you have a headache, take a drug; if you have stomach ache, take a drug; don’t look for the cause and what we need to be doing is looking for the cause and not taking drugs or even natural remedies to make the symptoms stop. What we need to do is look at what is causing the symptom and handle the problem. In some cases it’s gonna be toxic chemical exposure, in some cases it’s gonna be the foods we eat and in some cases, it might even be an illness or a malfunction in our bodies; but we need to see our symptoms, acknowledge our symptoms and see what’s causing them and that’s what our show is about today; it’s listening to our bodies; watching our symptoms.

My guest is Dawn Roberts, author of, “Warnings of Disease: Your Body Uses Symptoms to Communicate.”

Hi Dawn, thanks for being here with me.

DAWN ROBERTS: Hi Debra thank you for having me back. I really appreciate it and when you came on you said you had a cough and you’ve had some drainage and all and my response to that would be, you probably had a little too much Thanksgiving.

DEBRA: (Laughter)
Well actually I didn’t have any Thanksgiving. I actually I think that I was in a building that was mouldy a couple weeks ago and I think that that’s what’s going on. It’s a reaction to mould; it doesn’t seem to be a cold because I’m not having symptoms, like flu symptoms or anything like that, I’m just having that my sinuses started burning. I was only in this building for half an hour and my sinuses started burning and then I started having drainage and then I started having a cough and all these things and so I think this is entirely environmental and I think I just need to let it run out.

DAWN ROBERTS: Exactly, I know, I’ve been through that many times myself and I write about it in my book too.

DEBRA: So, let’s start by having you tell us your story. I know you have a very dramatic story of having many symptoms and diseases and taking many drugs and yet when you stopped taking the drugs and started listening to your body and seeing what was going on you found out some surprising things and were able to rid yourself of all your symptoms; so go ahead and tell us your story.

DAWN ROBERTS: Yes, thanks. Back in 1996 my body literally fell apart, like so many people’s bodies are doing today. I was diagnosed with thirty five (35) different diseases. I had heart disease, hypoglycemia, hypothyroidism, I had a lot of chronic diseases; sinusitis, endometriosis, I had kidney stones, gall stones, fibrocystic breast disease, I had multiple chemical sensitivities, I had acid reflux, I was diagnosed with fibromyalgia, ulcerative colitis, I had vertigo, I had tinnitus, peripheral neuropathy, mitral valve prolapse, I had ocular migraine and so on and so on, restless legs syndrome. The last thing was, the doctors said well you have symptoms of M S Parkinson’s and Lou Gehrig’s Disease, so their next plan of attack was to send me to Shands Teaching Hospital in Gainesville, Florida, to figure out exactly which one I had.
All in all, I had over a hundred documented symptoms. I was taking twenty three (23) different powerful drugs, including heavy duty heart drugs and the doctors were really doing nothing to help me other than to just describe what my symptoms were by giving me a diagnosis and then they would write me a prescription and if that didn’t work then they started advocating surgery. The last thing they wanted to do was replace my heart valves and finally I got so frustrated with the whole situation and I was so sick and not getting better; I had two young children to raise; I started doing my own research.

I turned away from the medical community. I turned to a Homeopathic Physician and also a Chiropractor and I was just led down the path to healing myself through all of my research and what I did was, I went through my house, I cleared out every chemical that was in my house that had a warning sign or danger notice. I went into my refrigerator and my freezers and my pantry and every product that had a chemical in it that I did not know what it was; in other words, any food that was not a whole food, I got rid of it and I said, ok, now let’s start from the beginning and I also did take some supplements that were not in the gelatin cap because those in themselves are chemicals.

I took hard pressed supplements and as a detox I ate a lot of beef, organic beef and spinach to detox my body and within two (2) to three (3) months diseases and symptoms started disappearing so fast; sixty (60) pounds dropped off of me. I didn’t know what was happening. Within six (6) months just about every disease and symptom that I had was gone and by eleven (11) months I was a totally new person and I have been completely healthy since 1997.

DEBRA: This is a very dramatic example of the difference it makes when we stop eating processed foods and when we remove toxic chemicals from our homes. I had a very similar experience where I don’t even remember all the symptoms that I had now but I remember at the time I said, these symptoms just are bizarre, they don’t seem like any illness that I can identify because I had everything from headaches and insomnia and exhaustion and depression; like, what illness is that; you know?

DAWN ROBERTS: Exactly, I had all those too. I was diagnosed with them.

DEBRA: Yes and so it wasn’t until I found out, actually by accident; it was just my mother actually at the time was dying of cancer and my father took her to a doctor for intravenous Vitamin C treatments and he happened to be a doctor called a Clinical Ecologist; it’s now called Environmental Medicine and he was testing people and authors for exposure to various chemicals and my father looked at this; he looked at the way the doctor could turn the symptoms on and off then… I see it’s time to take a break, so I will continue my story later after the break. You are listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we are talking with my guest Dawn Roberts about how our symptoms can tell us what’s going on with our bodies. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: Before the break I was talking about how I found out that toxic chemicals were causing my symptoms because my father had taken my mother to a doctor and my mother was dying of cancer and he had taken her to a doctor who would give her intravenous Vitamin C treatments and while they were there, while he was waiting for her appointment he noticed that the doctor was doing something called Provocation Neutralization Testing where they would give a small amount of a food or cat dander or toxic chemicals to the patient and it would turn on symptoms and then they would give another dose and it would turn off the symptoms and he looked at this and he said, this is what’s going on with my daughter because he could see that my symptoms would just turn on and turn off and my symptoms were actually being turned on by very specific chemical exposures and once I got that idea that a symptom could get turned on and off by an environmental exposure, whether it was a chemical or food or something else, then I started watching for this and I even started keeping a journal and what I found was that when I would spray my perfume on I’d get a headache.

When I took a shower and there was chlorine coming out of the shower water in the steam I would feel faint and then I’d get out of the shower and I’d stop feeling faint and when I would go to bed at night, instead of sleeping I’d have insomnia and later then I found that there was formaldehyde resin on my permanent pressed bed sheets and formaldehyde causes insomnia and so when I changed the sheets on my bed I had no more insomnia and so this was quite a revelation for me to be able to make these connections between the symptoms I was having and my environmental exposures and that I could turn my symptoms on and off at will by what I was being exposed to and that is just very, very different from the idea of saying, I have a headache I’d better take an aspirin; very dramatic. It was very dramatic and I did a similar thing to what Dawn did; one day just went through my house and I took out everything that was a toxic chemical; anything that I could identify at the time that was a toxic chemical, so we have similar experiences Dawn.

DAWN ROBERTS: Yeah.

DEBRA: So, one of the things that I like about your book is that you really have it organised around symptoms and exposures and let’s just take.., Chapter Three is about the Nervous System; so could you just tell us more about, like.., what to look for, what kind of symptoms are associated, like if your nervous system is giving you symptoms, what would those symptoms look like and what your experience was? You have quite a lot of information here about identifying neurological symptoms and what to do.

DAWN ROBERTS: Ahmm, neurological symptoms begin in the neurological system. For the symptoms to react that means something that you’re taking in, something that you’re being exposed to is being taken into the body and it’s going directly into the brain.

What I learned as a Forensic Document Examiner and I’m used to doing scientific research, so I started doing a lot of scientific research and what I found was, that the chemicals that we eat, the chemicals that are put on to our skin even as far as the toothpaste that we use that has warning, danger notices to call Poison Control if we swallow more than a pea sized amount, these chemicals that we are ingesting into our body through the foods and the products that we use and like you said, the formaldehyde that you breathe in, they go into your neurological system and they cause a whole host of symptoms and they can be some that we blame on everything but the actual cause of what’s the cause.

DEBRA: Yes, yeah.

DAWN ROBERTS: What we need to know and what I learned was that our body.., an allergic reaction is the exact same thing as an immune response; our immune response, when we are exposed to any allergen which is nothing more than a chemical poison or toxin; then our body sends forth symptoms.

There are five (5) basic symptoms that our body sends forth. They start out in the form of inflammation and what the body does, is, it kind of talks to us; it says that whenever we are injured or whenever we are exposed to some abnormal stimulation caused by these toxic physical chemicals or biologic agents then this is the starting point of diseases; it’s the starting point of symptoms and this is where our body starts talking to us. There are five (5) cardinal signs of inflammation and this is basically the only way our body can communicate with us; it turns red, it gets hot, it swells up, it has pain and it either inhibits or loses function in some way; so any of those five symptoms, if you were to take any disease that you have or any syndrome that you have, you’ll find that your symptoms fall into one of those five categories; so like you said earlier, that’s our body saying, STOP! Stop what you’re doing! it’s wrong, you know, stop! if you don’t stop you’re not going to be able to use me anymore and I’m going to die on you, basically.

DEBRA: Well, I mean, yeah, that is what happens and I see that symptoms really, they escalate. We’re gonna need to take a break just in less than a minute here but when we come back I want to talk about symptoms, that there is actually a hierarchy of symptoms that gets worse and worse and it tells you about different degrees of toxicity and I wrote about these in my book, “Toxic Free” but I also want to mention that in my book ,Toxic Free, one of the things that I learned in doing that research was that every single body system, it’s now known that toxic chemicals affect every single system and so I actually wrote out different systems and the symptoms in each system and how those are affected by toxic chemicals. That’s in the appendix to my book, so that’s something that anybody could go and read; it’s very enlightening. So, we are going to take a break. You are listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Dawn Roberts; She is the author of “Warnings of Disease: Your Body Uses Systems to Communicate”. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: Before the break I mentioned that in my book, Toxic Free, I had written about some symptoms and a hierarchy of symptoms that you can tell if your body is a little bit toxic or a lot toxic and first, let me tell you, there’s actually a word, which is, I’m not sure if I’m pronouncing this right, but it’s, emotories, which is from the Latin emotus which means to blow your nose and I love that because it’s like your body is wanting to blow it’s nose and get things out and that’s why it has these kinds of symptoms. So, when the primary emotories fail and these are the processes in your body; your body will continue to try to eliminate toxics through secondary emotories, which are all the mucus membranes and many symptoms of illness that you think of as common; such as, coughing, sneezing, vomiting, diarrhea, excessive urination and mucus membrane secretions are actually your body at work trying to remove substances that do not belong with it. So, here I have this runny nose and I have this cough and as I said at the beginning of the show, I was in a building that was very mouldy and so my body is saying, let’s get this stuff out; but just know that this list of symptoms that I read to you are all the major symptoms that we take so many over-the-counter drugs for and so when people have those symptoms, you should be looking to see what is causing those symptoms and doing things like detoxing your body, doing things like, I recommend people take Liquid C Lite, Pure Body Liquid C Lite because it removes toxic chemicals that cause those kinds of symptoms and it helps your body detox.

Ok, so you don’t do anything about it if you just take the over-the- counter drugs or the natural remedies or whatever you take and if you aren’t detoxing your body then your body will begin to store the toxic chemicals it cannot excrete. They might accumulate in your joints as arthritis; they can affect your brain and show up as fatigue, depression or memory loss.

When your sweat glands fail to do the job of detoxing your body your skin tries to drain toxics through oil glands, resulting in rashes, acne and eczema. So then, if you aren’t detoxing your body at that level then you can go on to have other illnesses like, cancer, birth defects and all of these things are because of toxic chemicals building up in your body and even if these toxic chemicals even affect things like your weight, your blood sugar, your sex drive; all of these things, every single thing is going on with your body if you’re having any problem, any illness, a symptom, it’s build up of toxic chemicals in your body and before you do any other treatment; from the research that I’ve done for over thirty (30) years; I would say, before you do any other treatment for any disease, remove the toxic chemicals from your home, remove the toxic chemicals from your body and I think that Dawn will agree with that.

DAWN ROBERTS: Absolutely. That’s exactly what I’ve found in seventeen (17) years of research. You’ve got a few years on me. All the diseases that are out there today, there are so many different ‘itises’; there’s gingivitis, hepatitis, arthritis, appendicitis, colitis, endometritis, the list just goes on. There’s hundreds and hundreds of these diseases and very few people realise that the ‘itis’ means inflammation. Every time you suffer with a disease that’s given a name with an ‘itis’, like arthritis, it means that you have inflammation and that is a sign that you have either been injured and if you can rule out injury then you’ve been exposed to some toxin.

The other thing is all the ‘osis’ diseases; there’s cystic fibrosis and histosis and there’s just so many of them, necrosis and multiple sclerosis and these ‘osis’ diseases means that some pathological condition has happened within the body that is causing a functional disorder that is a circumstance of the way we live; in other words, we are exposing our bodies to toxins in some way and that’s how all these ‘osises’ come about; and the way to cure yourself of these diseases, is like you said, we remove them from our body.

We don’t put more drugs into ourselves, which there is not one drug on the market and I done years and years of research into this; there’s not one drug on the market which does not cause symptoms. They’re all chemical drugs and they cause more symptoms. They cause more disease, that’s why people with diabetes and heart disease and depression and allergies, they just continue to get sick all the time.

DEBRA: Well they do and they continue to take more drugs and we don’t even need to do research in order to find out that these drugs are causing symptoms; all we need to do is watch television and watch all those commercials, and how many are there per hour, where they tell you some brand name drug and that it will cure this and it’ll cure that and by the way you’ll get liver disease and taking it may be fatal while this beautiful music is playing and they are showing you beautiful scenes of walking through the meadow, so……

DAWN ROBERTS: And it’s not that way, I mean, my mother was in the hospital last week, which is very disturbing to me whenever she goes in the hospital because she still does things that she shouldn’t do and she still exposes herself to toxins even though she’s read my book; even though she knows the lifestyle that I live but as you walk through the halls of the hospital people are so caught up into their symptoms and their diseases and taking drugs, it’s almost as if people don’t want to see the light because they take these diseases into themselves and they accept them and they go out and tell everybody that they are diseased and it’s like people are happy to be this way and I wasn’t. I was miserable.…

DEBRA: I totally understand.

DAWN ROBERTS: I was tired of being depressed, I was tired of being angry all the time, I was tired of having headaches, I was tired of being bloated and overweight and in pain. I was in pain twenty four hours a day with fibromyalgia. I was tired of these things but we don’t have to be that way, is what I learned.

DEBRA: Yes, I learned that too and we’ll talk more after the break.

= COMMERCIAL BREAK =

DEBRA: We’re talking about how our bodies use symptoms to communicate and it’s a very interesting subject and how we should be listening to our bodies and what they’re telling us through symptoms instead of suppressing those symptoms by using drugs.

Dawn, we could talk for hours and hours and hours; we could have an entire seminar, a whole week’s worth of a conference on this subject.

DAWN ROBERTS: Yes maam, let’s do it!

DEBRA: It really needs to be talked about more and more and more. This is like one of the key things that needs to change in our culture and before the break you were talking about going to the hospital and people just accepting that they have their illnesses and that you said that you didn’t want to have your illness and that’s exactly what happened.

There was something in me which said, no, I’m not going to be sick with this for the rest of my life and that’s what people were telling me. They were always saying that once your body is damaged by toxic chemicals there is nothing you can do and that’s not true. That’s absolutely not true and I’ve really found that there is a whole field of toxicology and people have been studying toxic exposures for centuries actually but we have a recent field of toxicology that is only forty (40) or so years old and I studied toxicology; I’ve studied it a lot in the past thirty (30) years and the number one thing you do when somebody is being poisoned is; you remove the person from the poison.

You take the poison away or you take the person away from the poison, that’s the number one thing that you do. You could go to any Poison Control Centre and they’ll say, take the person out of the house, give them fresh air, make them vomit, you know, whatever; the first thing is, get the poison away from the person and yet we are sitting here being poisoned in our homes.

We are being poisoned by the food we eat, poisoned by the water that we drink and yet people don’t even know it, people still don’t know it even though I have been talking about it for thirty years, even though it’s on TV. People are being poisoned by almost everything that’s in their environment and yet we don’t have to be poisoned because you and I have done all the research to show that there are non toxic products available.
There are things we can do to detox. We can drink clean water, we can sleep in a clean bed that we don’t have to be poisoned and this is the big lesson that I think needs to be learned by everyone in the world right now, is that there are toxic chemicals, they are all around us; that there are non toxic choices and when we make those non toxic choices, when we live toxic free we can get well and that’s the number one thing to do.

DAWN ROBERTS: Yes, absolutely. I totally agree and what I learned was we do not have to be sick. We do not have to be fat; we do not have to be unhealthy. This is what modern medicine wants us to think but it’s not that way. We’ve taken blame to a new level, in my opinion. We blame everything but the truth and the truth is, toxins cause disease and illness, toxins cause weight gain.

DEBRA: Yes.

DAWN ROBERTS: You don’t just sit and gain weight for no reason, you know, you’re taking in the toxins; the body cannot process the toxin; it’s putting it into fat cells and then you swell up and you gain weight.

DEBRA: Yes, that’s exactly right. I can’t tell you how many people… I used to work in a doctor’s office where we were treating people who had chemical poisoning and I can’t tell you how many people I just watched gain weight just from their toxic chemical exposure.
DAWN: Yeah. So many people were given prednisone, steroids and what’s the first thing they do? They swell up but they take it any way. I run from those things and we can live this life.

I’ve lived this life from 1996/97. I have not been sick; I take no drugs; I’m fifty eight (58) years old; all body signs are fine; everything’s perfect; my weight is normal and the first half of my life up till I was forty (40), I was deathly ill all the time. I live a healthy lifestyle; I know what to eat; I know what not to eat; I know what chemicals not to expose myself to.

Formaldehyde you mentioned earlier is huge. A couple of years ago the FDA (Food and Drug Administration) finally came out and put it on the list saying that, yes, formaldehyde is known to cause cancer. Of course the chemical manufacturers were up in arms at that because it’s big business for them but we as individuals have to take our own health into our own hands; we can’t just give it to the doctor and go, here, fix it, because they’re not fixing it; we are getting sicker and fatter.

DEBRA: Well I think doctors are well intentioned but I think that everybody has been educated. The doctors have been educated in our modern medical system and they haven’t been educated in the basics of healthy living…

DAWN ROBERTS: No, they haven’t.

DEBRA: and you and I managed to find that if we do the right things to build health then we are healthy.

DAWN ROBERTS: Exactly.

DEBRA: It really comes down to that.

DAWN ROBERTS: It does and our body does have the ability to heal itself, even from heart disease. I was going to a Cardiologist every month. The heart meds that they put me on they were increasing the dosage couple times a year; they wanted to replace the valve on my heart. I have no heart disease now; I have no symptom; it’s gone, my body healed itself. Neuropathy; I shook so bad everything twitched; my head bobbed around, I tripped when I walked, I dropped a lot of things, I walked sideways, I was dizzy, I was disoriented, my head spun all the time. It’s gone!
When I cleaned out my body and quit exposing myself to all these terrible things, it went away and that’s what people need to learn; you stop exposing your body to these things. It’s your body and you’re exposing it; you need to stop!

DEBRA: I totally agree. There was a time when I just realized, you know, you just have these realizations of things that are just so blindingly true and many, many years ago I realized one day that my body is designed by nature to be healthy and that is my natural state, it’s to be healthy …

DAWN ROBERTS: Exactly.

DEBRA: and if my body isn’t healthy it’s because I’m doing something to it to change its state of health and that what I need to do is figure out what I’ve done and stop doing it and that I don’t need surgery, I don’t need drugs; I just need to stop interfering with my natural condition.
DAWN: Exactly and the body has the miraculous ability to heal itself. It can definitely heal. I think you and I are both proof,

DEBRA: We are, we are, we are. So we only have about three minutes left, is there anything that you’d really like to say that you haven’t said?

DAWN ROBERTS: Well, I do like the idea of you and I doing a seminar; I think that would be good since we’re both in Florida.

DEBRA: Oh, that’s right; where in Florida are you?

DAWN ROBERTS: That’s right. I’m in Central Florida and east of Orlando.

DEBRA: Oh, that’s not far from me at all. Hmm, well, we’ll have to figure out what we can do about that.

DAWN ROBERTS: Yes, we should; but what I want people to know is and I’m like you, it’s just I want people to know the truth. I don’t want people to be hurting anymore because I was hurting and in so much pain and I suffered so much and I was going broke, going to doctors and taking tests and taking drugs and I was just a miserable person and now I’m not and now I’m very blessed to have learned all the things that I’ve learnt. What people need to do is do their own research. I feel like sometimes people are.., it’s almost like people are being brainwashed into thinking that they can’t get better but we can and that’s what I want people to know; that there is hope and just start doing your research. The research is out there, the information is out there. There is your book and there is my book.

My book is available on Amazon and Dakemani the Publisher, dakemani.com. Start reading everything that you can.

Another book that really helped me was “Excitotoxins: The Taste That Kills”, by Dr. Russell Blaylock. That was a great book that helped me; so just….

Oh and allergies; the quick thing is with allergies; people blame everything; I’m allergic, I’m allergic, I’m allergic. An allergy is an immune response. Every time you have some allergy attack it means your body is reacting the way it’s supposed to with the immune response; you start sniffling, you start drainage, you start coughing, sneezing, your body gets fever; it goes through all those inflammatory, deciding inflammatory processes and then that’s just your body telling you, hey, I’ve been exposed to some chemical. A lot of people think they are allergic to dogs or cats; what I found was, I wasn’t allergic to dogs and cats; I was allergic to dogs who were being fed bad food and bad treats and human foods and dogs are taking all these vaccines and the …..

DEBRA: Dawn I need to interrupt you because we are coming up to the end of the show. Thank you so much for being on and I’m glad that we did this again and we’ll talk soon.

DAWN ROBERTS: Ok.

DEBRA: Thank you for being here with me. You’re listening to Toxic Free Talk Radio; I’m Debra Lynn Dadd and we’ll be back tomorrow.

Have a Happy Holiday—Without Plastic

My guest Jay Sinha is co-founder and co-owner (with Chantal Plamondon) of Life Without Plastic, a one-stop shop and information resource for high quality, ethically-sourced, Earth-friendly alternatives to plastic products for everyday life. We’ll be talking today about how to get through the holidays without plastic. They founded the business over seven years ago after some tough experiences with chemical sensitivities and following the birth of their son. They sought to avoid the toxicity and awful environmental footprint of plastics but had difficulty finding certain key housewares in a non-plastic form. So they set out to find and source them for others too. Jay has degrees in biochemistry, ecotoxicology and law, and prior to LWP explored jobs ranging from tree planter to environmental consultant to corporate lawyer (most who know him can’t quite believe this one – nor can he) to Parliamentary researcher and policy analyst. This was the most obvious route to becoming a passionate anti-plastic activist and ecopreneur. He loves to walk in the trees – he and Chantal and their son live among the trees in a small dynamic rural community. www.debralynndadd.com/debras-list/life-without-plastic

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Have a Happy Holiday – Without Plastic

Host: Debra Lynn Dadd
Guest: Jay Simha

Date of Broadcast: December 1, 2014 (December 3, 2013)

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. And we do that because there are many, many, many toxic chemicals of many different kinds that affect us in many different ways and they’re in consumer products. They’re in the environment. They’re even in our bodies that we’re carrying around from past exposures.

So what we talk about here is how to reduce our exposure to toxic chemicals, how to remove them from our homes and from our bodies so that we can be healthy, happy and do what we want to do in life – be productive, be creative, whatever it is we want without being hindered by toxic chemicals.

Today, we’re going to be talking about – well, it’s the holidays. We had Thanksgiving and now it’s time to look forward to – well, I think we’re already in Hannukah. I was going to say “look forward to Hannukah and Christmas” and whatever holiday you’re celebrating at this time of year. We’re going to be talking about gift-giving and decorating and all kinds of things for the next couple of weeks. Today, we’re going to start with talking about how to get through the holidays without plastic.

My guest is Jay Sinha. He’s co-founder and co-owner of Life Without Plastic, a one-stop shop and information resource for high-quality, ethically-sourced, earth-friendly alternatives to plastic products for everyday life. Even though his products are for everyday life, well, holidays are part of everyday life and we’re going to specifically talk today about how we can get through the holidays without plastic.

Hi, Jay.

JAY SIMHA: Hello, Debra Lynn. It’s good to be here.

DEBRA: How are you?

JAY SIMHA: I’m well, thank you, very well.

DEBRA: Well, good. I’m feeling really good today because I’m starting to get into that holiday spirit.

JAY SIMHA: I am too. Yeah, and you know where we are, so it adds to the holiday ambience.

DEBRA: Well first, let me ask you what is your favorite holiday that you’ve received that wasn’t plastic?

JAY SIMHA: Ah, my favorite holiday gift that I have received that wasn’t plastic. Frankly, it would have to be a gift of – I guess you could call it an experiential gift. I’ve received a certificate from our son for five massages.

DEBRA: Ooh, I would take five massages.

JAY SIMHA: That was very cool and I started to use it up. Pardon me?

DEBRA: I would love five massages for Christmas.

JAY SIMHA: Well, I think I still have three of maybe even four left, so maybe I could pass you one.

DEBRA: Well, I actually get massages every week. I actually get massages twice a week.

JAY SIMHA: Ah, good for you.

DEBRA: I mean, this is kind of an aside to what we’re talking about on the show today, but I’ve actually been getting massages twice a week for a couple of years and I found that it’s made a huge difference in my body and my health because most people only go and get a massage when they have a pulled muscle or something, they’re recovering from an accident or something like that. But when you go and get a massage twice a week…

JAY SIMHA: Oh, yes.

DEBRA: Then it goes deeper and deeper and starts releasing all the tension deeper in your body and getting the flows of blood and oxygen and everything flowing more deeply into your body. It’s just an amazing thing. So use your massages.

JAY SIMHA: I will.

DEBRA: Go get them. So let’s go back to plastic. Jay, how did you get interested in the plastic problem and start your business?

JAY SIMHA: Well, for us, it went back away. Both my co-founder, Shantelle and I have always been pretty environmentally oriented and health conscious. We’ve been doing what we do now for about eight years, but it goes even further back than that because it really began probably around back in 2002 when we were living in a house that mold issues. And at the time, I was also working in a building that was what we would call a ‘sick building’ and I developed something what we might call ‘sick building syndrome’. It was pretty mild, but for some people, very seriously and became very sensitive to mold.

Both Shantelle and I became relatively sick for the next year. That made us more sensitive to various environmental irritants.

And so with that, we start looking for ways to decrease our exposure to toxins in general. We came across an article in [inaudible 00:05:53] Magazine, which is now primarily an online resource, an excellent one for families including toxic issues. And in that magazine, there was an article about plastic toxicity. It was really the first time we thought much about it, that we have thought much about the plastic around us in our everyday lives, which was really quite pervasive. We were [inaudible 00:06:16] Tupperware and plastic wrap, that sort of thing – we have plastic water bottles.

That got us thinking. We decided to start by trying to find a non-plastic water bottle and had a pretty tough time back in 2002. There wasn’t that much out there. We did eventually find one company that was making them. Today, we carry the bottles by Clean Canteen. Back then, Clean Canteen was a co-opt in making these bottles. So we ordered one, tried it out, loved it.

And then the next sort of trigger was when Shantelle became pregnant and we had our son and we’re looking for glass baby bottles, which were the norm many years ago – not that many years ago, maybe a couple of decades or even in the seventies. They were very hard to find. We certainly couldn’t find them in a grocery store or any stores where we were living.

So we did some research and found there was one company still making them, Even Flo. They were based in Ohio. So we contacted them directly. They said, “Sure, you can buy some, but the minimum order is a thousand because they only did wholesale.” So that kind of was another light bulb. We thought, “Whoa!”

And we knew there were other people increasingly looking for non-plastic products – our friends and just word-of-mouth where we’re both relatively involved in the environmental movement. And so that got us thinking. We began the company just with those two products plus some stainless steel water bottles and glass baby bottles and some stainless food containers that was a replacement for Tupperware.

That was back in 2006 that we actually began the website. Since then, we just kept adding new products and grow and build our community. We just have amazing clients, customers. It’s not just about selling products for us. It’s really a process of educating and helping people find solutions.

The stories that people tell us are fascinating. They provide us with also lots of new resources and information that help us too. So it’s really building a community of people who are more aware of the toxins around them and in our case, relating to plastics.

DEBRA: I find that with my readers too and my listeners. Everybody is really interested in helping others find the solutions. I really like that because I, as one person, even though I’m coordinating a lot of these information, as one person, I can’t possibly be as effective as a whole lot of people going out and finding these products and then telling me about them.

JAY SIMHA: Yeah, sure.

DEBRA: And so it really is I think a collective effort and I’m very happy to see that in the world.

JAY SIMHA: But also, I just want to add that there’s so much new information coming out. It’s really hard for us alone to just find it and process it and pass it on just as you’re doing with these interviews. It really helps make the information more accessible.

DEBRA: Yes, thank you, thank you. One of the things that I’m working on right now – and I maybe shouldn’t say anything until I actually do it – I’m working on bringing more organization to the information about toxics.

JAY SIMHA: Ah.

DEBRA: So it’s just easier for people to find and understand it and to be able to go to a page about plastic and immediately be able to see which ones are the most toxic ones and what are the health effects and things like that. I think that all that information is out there, but finding it, knowing what to search for and then ending up with a lot of results to sort through in order to find the answer that you really need, I’m hoping to cut down on all of that stuff, so that people can just get the answers. I’m really excited about this.

We need to go to a break, but when we come back, we’ll talk about what’s wrong with plastic. And then we’re going to talk about some things that we can over the holidays to reduce our plastic and have even more wonderful alternatives. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. We’re talking with Jay Sinha from Life Without Plastic.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Jay Simha from Life Without Plastic. That’s LifeWithoutPlastic.com, right? I don’t have it right in front of me.

JAY SIMHA: That’s right.

DEBRA: LifeWithoutPlastic.com. And so Jay, tell us about some of the plastics that people should avoid and what their health effects are.

JAY SIMHA: We take the approach based on two pillars – environment and health. In the holiday season, one that tends to come up unfortunately quite a bit is PVC or polyvinyl chloride. Unfortunately, it’s still quite common as a consumer product, but it’s also one of the most hazardous plastics out there. It contains about 55% of plasticizing agents, which are softeners. In this case, they’re known as phthalates, which can lead to a number of health disorders. But PVC also often contains lead, may contain mercury, may contain cadmium. It’s just a bit of a toxic soup. It’s found sometimes in toys still, in Christmas tree lights, in plastic Christmas trees. So that’s one to really look out for.

DEBRA: And especially when you’re putting out your Christmas lights and you’re touching the cords, you can get lead being released from the cord. I think that most cords, most plastic cords have lead in them unless they’re otherwise formulated to not have lead. And so we should be assuming that if you’re touching a cord from Christmas lights or plugging in a lamp or any of those things, you’re going to get lead on your hands.

So a good thing to do if you’re putting up your Christmas lights is to wear your gloves or wash your hands after you’re doing that. Especially was your hands before you pick up a Christmas cookie and eat it.

JAY SIMHA: Yeah, and that’s obviously very important for children as well who are especially susceptible to issues coming off led.

DEBRA: There is no safe level for lead, no safe level.

JAY SIMHA: Hmmm… mm-hmmm…

DEBRA: So any exposure you have is harmful.

JAY SIMHA: Yes. Oh, definitely. I totally agree with that. Another plastic that you will find a lot during the holidays is polystyrene, which is used in a lot of disposable dishes. Polystyrene contains styrene, which is a toxin associated with potential brain, nervous system, blood, kidney and stomach disorders and possible health effects. So that’s one as well we try to avoid.

And the thing with polystyrene as well, it’s what’s used to make for example Styrofoam and so it’s often used for food and often food that is hot or oily and those two conditions really increase any leeching that may occur. And it’s a relatively cheap plastic too. It’s not very stable and so the leeching can occur quite readily. So that’s another one that we really try to avoid especially when you’re out during the holidays at a, for example, get-together where they may be serving food or drink on disposable dishes.

DEBRA: Especially if you’re out caroling in the snow and you’re drinking hot chocolate or hot apple cider or hot coffee or hot tea out of a Styrofoam cup, you’re getting a big dose of it.

I think if I remember correctly, they do these tests that show what chemicals are in people’s bodies. Environment Working Group has done some and they’ve been doing them for years. I seem to recall that one of the tests that I looked at show that something like 96% of everybody that was tested had polystyrene in their blood.
JAY SIMHA: Polystyrene and also BPA is another one in receipts.

DEBRA: And BPA is another one, right.

JAY SIMHA: That’s taken in the air in these sales receipts. Those two are very prevalent.

DEBRA: Yeah, yeah. So what other plastics are we exposed to especially at the holidays?

JAY SIMHA: Well, another one would be probably polyethylene terephthalate, which is the plastic that’s used – it’s PET. It’s the number one [inaudible 00:18:23]. That’s used to make single use water bottles. And once again, during the holidays, you have a lot of purchasing or juices, even water as well.

DEBRA: Soda.

JAY SIMHA: Yeah, absolutely, absolutely. With PET, that’s intended for single use. But people tend to use them over and over. The issue with PET is BPA has actually been found in some PET. You don’t hear much about that. We tend to take the precautionary approach that any plastic may be leeching something just because more and more, the studies are showing, the new ones that are coming out – there’s even a study that says most plastic products do release hormone-affecting chemicals. ‘Estrogenic chemicals’, they call them.

So it’s really kind of a safe way to live to take that approach and act accordingly and try and just avoid the plastics especially the unstable ones.

DEBRA: I think that’s a good idea. I mean, I just try to avoid any plastic although some of them are worse than others.

We need to take another break. When we come back, we’re going to have some good news about how we can celebrate the holidays and give gifts without plastic. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. My guest is Jay Sinha from Life Without Plastic and that’s LifeWithoutPlastic.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Today, we’re talking about having a happy holiday without plastic. My guest is Jay Sinha from Life Without Plastic, which is at LifeWithoutPlastic.com. If you go there, they have many, many plastic-free gift products that would be great for holiday gifts, for stocking s. We’re going to talk about those coming up now.

But I also want to mention that they have free shipping that if your order is over $75. So that’s a good thing. They also have some specials on some of their most popular products. So go take a look at LifeWithoutPlastic.com.

Okay, Jay, let’s start by talking about holiday cards. Now, where’s their plastic in a holiday card?

JAY SIMHA: Well, a lot of the traditionally cards are actually coated in a plastic coating. If they look glassy, that’s because there is a plastic coating. If you spill water on it, for example, it beads up. That’s a really good indication that there’s a plastic coating.

But there are lots of ways to avoid those nowadays. There are certainly tons of cards that are now made out of recycled card stock. You print it using the vegetable-based, soy-based ink. Those are really quite easy to find now.

But also, one thing that we really try to promote is making your own cards. This is something that I’ve always done and we tend to do now for not just the holiday season, but birthdays and throughout the year. It adds so much more to the card. And it doesn’t have to be terribly intricate. You can take a photo and paste it on the card. You can do a little drawing. I, myself, I love to use watercolors, but I’ve never taken a watercolor course, so I don’t really know how to use them. I kind of play with them. Sometimes it works, sometimes it doesn’t. But it’s always very personal and filled with love.

DEBRA: Well, there’s all kinds of ways to make the cards look either homemade or professional-looking. You can go to any crafts store and get what’s called decal paper. I think that’s what it’s called. It has kind of a little ripped effect on the outside. You can really dress these things up. You can put on stickers. I like to just go to an office supply store and get card stock and I design something on my computer. I make little postcards and send out a postcard instead of sending out a card.
I’ve done that year after year and I really like doing that. People enjoy receiving them. It’s so much more personal.

JAY SIMHA: Another thing that if you do receive a number of cards that may be plasticized, you can reuse them by cutting of the front of the card and then making it into a postcard next year like writing on the back of it and use that as a postcard. That reuses it and also can save on postage as well.

DEBRA: Or pasting those holiday images on another card next year. You can go through magazines or whatever and just find these reusable things and turn them into something really creative and different. Also, there’s e-cards.

JAY SIMHA: Absolutely.

DEBRA: And there are some that are really, really wonderful.

JAY SIMHA: And more and more, you’re seeing charities. For example, environmental non-profits offering up e-cards related to campaigns they’re doing with amazing photos of wildlife or nature scenes. The Nature Conservancy, the [inaudible 00:29:33] Club. That’s another way to do it. And obviously, there’s certainly no paper being used and no waste. And it’s very quick to do as well, which is a key issue for many people during the holidays time. So those are other great options.

DEBRA: Let’s talk about gift wrapping.

JAY SIMHA: Okay, sure. That’s one that frankly, I find the most frustrating during the holidays because so much of it accumulates. It can be so easily avoided. One thing, again, instead of buying new wrapping paper – and again, here, you do have to be careful in terms of plastics because more and more, we are seeing wrapping papers that are actually made out of plastic. It looks almost like a cellophane and it’s just a pure plastic paper. It’s very, very thin, so very, very low quality, very unstable. Why not instead make your own?

Get a roll of kraft brown paper and draw on it, write on it, have your kids draw on it or write on it or what’s really fun is take some potatoes…

DEBRA: I was just going to say that.

JAY SIMHA: Oh, yeah, yeah.

DEBRA: Yeah, tell us about that.

JAY SIMHA: Well, you kind of cut a potato in half and then you just carve a shape of, for example, Christmas tree star onto the open side of the potato. And then deep it in paint and do stamps on the paper. It’s a ton of fun, very creative. I just love to do it. They’re easy. They’re on the web. If you just put in ‘potato stamp wrapping paper’, tons of sites will come up showing you how to do it with great photos.

DEBRA: I’ve also used brown paper bags at my natural food store. I use a reusable bag most of the time. But sometimes, I get the brown bags, which at my store are 100% recycled paper. I use them as garbage bags instead of plastic bags, plastic garbage bags. I use the brown paper ones.

But I also sometimes, at Christmas, they have printing on the outside. I’ll cut them open and use the backs of those brown paper bags in order to be the base of my Christmas wrap. And then I don’t even have to buy kraft paper.

JAY SIMHA: Another one is newspaper, especially the comic section, the funny…

DEBRA: Or old maps. The funny things, I love all those pictures that are on calendars.

JAY SIMHA: Oh, yeah.

DEBRA: And so at the end of the year, I save my calendars and I save the calendar pages as wrapping paper.

JAY SIMHA: I save them too. I never use them as wrapping paper, but I never want to recycle them because it’s such gorgeous images. You know it’ll come in handy some time.

DEBRA: And also, I wanted to mention, there are places online where you can order gift bags like usable cloth gift bags. And at places like party stores and craft stores, they will sell little gift bags like shopping bags with little handles on them. I love it when people give me a gift on those little bags or when I get them at a store especially because if they’re decorative especially, I enjoy using them over and over and over and use them as little, extra bags to carry around and things. That I think is a way –

I mean, I’ll tell you. Way before anybody was talking about the environmental movement, when I was a child, my mother, we used to live in the San Francisco Bay area. There was a fancy store that had fancy boxes. Every year, they had a different theme for the boxes. Every year, we would go and just buy small, inexpensive things so we could get the boxes and save them from year to year.

And as the years went by, we would just get these, our presents in those same boxes over and over because they were such beautiful, little boxes.

JAY SIMHA: Wow! Do you still have them?

DEBRA: I don’t have them anymore. Eventually, they would just fall apart or something, a mouse would eat them if they’re sitting in the garage or something like that. But I had my favorite boxes and it was just – you know how people bring out Christmas ornaments year after year because the Christmas ornaments have meaning. We would bring out our boxes year after year.

JAY SIMHA: Wow! Well, that leads to another one of our favorite gifts, which is really as you’re saying to make the actual packaging part of the gift. We love to give gifts of food especially when we’re going somewhere to another person’s place for a dinner party or something. And so we do our stainless steel containers, which make a wonderful packaging that will last more or less forever. We fill them with cookies or Christmas cake or that sort of thing. It makes a wonderful, little gift and a durable one and a non-toxic one too.

DEBRA: Well, we’ll continue talking about more gift ideas when we come back after the great.

JAY SIMHA: Great!

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Jay Simha from Life Without Plastic – that’s LifeWithoutPlastic.com – and we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re back now with my guest, Jay Simha. We’re talking about how to choose Christmas gifts without plastic. Jay, let’s go on with our list. We’ve got so many things.

I love to give homemade food too. And in fact, I’ve been known to give it a dish that they can just give as part of a gift. I wrap it in towels. I have a friend who sends me cookies every year in a basket. I now have a collection of these baskets that all coordinate. I love them because I can reuse the baskets.

Okay, let’s go on with some of your ideas.

JAY SIMHA: Well, for some smaller gifts, one that we just love to give – and we give them not just in the holidays, but year around – is a small stainless steel sfork that fits into a little organic cotton pouch. It’s a great stocking stuffer, for example, but also it’s something that can easily be carried anywhere.

DEBRA: Explain what a sfork is. I know what it is, but I think some people won’t know.

JAY SIMHA: Oh, sure, yeah. A sfork is, the concept is that it’s both a spoon and a fork. And so it’s got a rounded basis. And then on the end, there are tines, so you can pick things up actually like a fork. And in this case, it has a folding handle. It folds in two and it becomes smaller. When you fold it out, there’s a little part that opens up so it will stay in place. It’s very easy to travel with.

For example, we’ve had no problems with security taking them on planes. It’s just very handy to reduce and completely avoid using takeout cutlery if you’re going out somewhere. People just love them. I have not had one negative reaction about someone receiving them. They just absolutely love them and generally want more because they’re such a neat, little gift and as I say, a very great stocking stuffer.

DEBRA: I love that! And how much do those cost?

JAY SIMHA: Those are $7.50 for the sfork in the pouch.

DEBRA: Wow! I think I should get one of those. Great idea, yeah! Okay, what else?

JAY SIMHA: Well, another one, which may not be too intuitive this time of year, we have a single popsicle mold, a freezer cup ice pop mold, which is also very small. It’s made of stainless steel and it comes with bamboo sticks. I mention it because I know some children like popsicles year round and again, it makes a great little stocking stuffer.

Another one is we have a stainless folding mug. Some call it a telescopic mug because it folds down into very…

DEBRA: Oh, I remember those from my childhood where it collapses. Is that what you’re talking about?

JAY SIMHA: Exactly, yeah, yeah. You just have to be careful putting it down. If you put it down heavily onto a table, you want it to close up full of liquid. They work great. They’re very easy to carry too.

Another possibility could be a toothbrush, a wooden toothbrush with natural bristles.

DEBRA: I have a wooden toothbrush. I love them, I love them.

JAY SIMHA: I do too, yeah. The good thing with the wooden toothbrush and when it’s the natural bristles as well is that you can gauge the hardness of the bristles depending on how much you wet them. Some people prefer soft, some people prefer hard. You can make your own decision at way and gauge it with the amount of water you put on the brush.

There’s also stainless steel dishes and bottles. We have a number of glass stainless steel, glass bottles and mugs that we’ve just got in. Some double walled and single walled. Some prefer to avoid stainless steel and glasses. They’re completely inert.

It’s becoming more that certain glass products are actually quite tough and travel well too. So that’s another option.

Brushes, other brushes like for the kitchen for cleaning vegetables or for cleaning out bottles. Another little tool that we have in the kitchen is a copper cloth that can be used for scrubbing pans. I don’t know, people may not find these great Christmas gifts, but they’re incredibly handy and they actually do make wonderful, little gifts that people love even though it may not sound intuitive.

DEBRA: Well, you know, I just want to say that one of the things that I discovered many years ago was that I could use the concept of holiday gifts to educate people without them feeling like they were educated. The first thing that I did that with, it was oranges, organic oranges because when I first tasted an organic orange, I said, “Oh, my God! This tastes like an orange instead of tasting like fungicide.” And until that point, I thought that fungicide flavor – because you know, they wrap oranges individually in these papers with fungicide. And so by the time they get to the market, the orange is totally saturated with fungicide. So you really, really, really need to buy organic oranges, but most people don’t understand the difference and how they taste.

So I gave everybody like a half a dozen organic oranges. And when they tasted them, that made such a powerful effect on people even more than me talking about why organic.

JAY SIMHA: Wow! What a great gift, yeah.

DEBRA: So I could see that you could give somebody something that may seem insignificant along with a little card that says, “I’m giving this to you because it’s not plastic.”

In fact, you could make some little cards from Life Without Plastic that explains that this is a gift that’s not a plastic gift. And if they’d like to find more gifts that are not plastic or more items that are not plastic, they could go to Life Without Plastic.

JAY SIMHA: Incredible. Yes, thank you.

DEBRA: You’re welcome.

JAY SIMHA: And also, in that card, they could put a gift certificate and let the person choose exactly what they might most need.

DEBRA: That’s exactly right, yes. Now, you should have little gift cards.

JAY SIMHA: Yes.

DEBRA: Little gift cards, I think that would be very good thing.

JAY SIMHA: We do have some gift cards, but as you say, we don’t have a little message on them. They just have our logo with some holiday cheer added in. That’s a great idea.

DEBRA: It should have a little message because I just find that if I explain to people what the benefit is like why something is less toxic, especially like oranges, they make a really big impression because they’re so delicious…

JAY SIMHA: And they’re so prevalent now too. They’re all over the place.

DEBRA: They’re available and it’s seasonable. You can get somebody to really have that experience of eating organic food. Many, many, many people still haven’t eaten organic food. They just don’t have the concept.

But especially if it’s somebody who likes food, give them some organic food and you can put it in a non-plastic container.

JAY SIMHA: That’s a really good one to build awareness about now because a lot of people, the small, plastic oranges wrapped in paper are such a tradition. They’ve grown up with it and they don’t even consider the fungicide aspect. So that’s a really good one to inform about.

DEBRA: Well, Jay, we only have about a minute and a half left. All of a sudden, the show is over.

JAY SIMHA: Wow! It goes by so fast.

DEBRA: It goes by so fast. So is there anything – I want to make sure you have a little bit of time here to say anything that you’d like to say that you haven’t said.

JAY SIMHA: Sure! Well, there are two things. First of all, I just want to mention that we just did a blog post on our blog that goes through all kinds of different ideas. A lot of things we’ve talked about today for living a plastic-free holiday – and our blog is LifeWithoutPlasticBlog.com. That would give you lots of links to resources and things and other gift ideas.

DEBRA: I do have that. It’s very good.

JAY SIMHA: The other thing I wanted to mention was to just share with you an experience that we have shared with our community in the past that really has been lovely.

We do a lantern walk on the winter solstice, which is December 21st, which is essentially the darkest day of the year when the sun is at its lowest point. People make their own lanterns, lamps with a mason jar and wire and put a little votive lamp inside, a candle and we walk through our village. We live in a small town. Right now, we’re out of that region. But normally, we live in a small town called Wakefield.

We walk through the town with our candles. Kids just love it. A lot of them do sort of paper tissue mache around the mason jar to make it colorful and beautiful.
DEBRA: I have to stop just because we’re at the end of the show.

JAY SIMHA: It’s just a stunning place.

DEBRA: But I’m going to do that this year because I celebrate winter solstice too.

JAY SIMHA: Ah!

DEBRA: Thank you so much, Jay.

JAY SIMHA: Okay.

DEBRA: And please go to LifeWithoutPlastic.com for more information. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. We’ll be back tomorrow.

Finding Toxic-Free Clothing

My guest today is Adrienne Catone, founder and CEO of the eco-fashion website FaeriesDance.com. We’ll be talking about what’s available in the world of safer fabrics and her exceptional collection of clothing. Adrienne is a long time vegan and environmentalist who loves animals, faeries and fantasy novels. She started her career in the aerospace industry as an analyst. Her fondness of travel took her to Africa in 1994 where an encounter with a silverback gorilla troupe started her thinking about conservation and changed the course of her life. The changes culminated in the opening of FaeriesDance.com in 2005. Adrienne has an MS degree in Applied Mathematics from the State University of New York (SUNY) at Stony Brook and a post-graduate Certificate in Environmental Studies from California State University (Cal State) Long Beach. www.debralynndadd.com/debras-list/faeriesdance-com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Finding Toxic-Free Clothing

Host: Debra Lynn Dadd
Guest: Adrienne Catone

Date of Broadcast: December 02, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. There are lots of toxic chemicals out there. We encourage them every day in consumer products. But we don’t have to live a toxic life because there are so many things in this world that are not toxic. There are so many ways that we can remove toxic chemicals from our homes, from our bodies, from our workplaces. It’s just a matter of learning how to make those choices. And that’s what we do on this show, learn how to make choices that are toxic-free.

Today is Monday, December 2nd. And it’s all overcast and cold here in Florida today. It feels like winter. It’s so nice. I’m really starting to feel in the holiday spirit now that Thanksgiving is over.

And something that I want to mention is that I have a new food blog that I’ve been talking about. And for the next couple of weeks, I’m going to be posting a lot of recipes for wonderful holiday treats—candies and cookies and things that we like to eat that aren’t so good for us, but made from natural sweeteners, things other than gluten flour, things like almond flour, coconut flour, other things. They taste fabulous. And they’re easy to make.

And so, you can just go to my website. Go to ToxicFreeTalkRadio.com, go to the top of the page to the main navigation, and click on food. It’ll take you to that page. And you can just see every day that new holiday treats that are coming your way.

Today, we’re going to talk about clothing. A couple of weeks ago, I found a website called FaeriesDance.com. And they have one of the best collections of really unusual natural fiber clothing—and very good descriptions.

And so, I asked the founder and CEO to come on and be a guest, so that we can learn from her more about how we can choose and find clothing that doesn’t have toxic chemicals in it.

Her name is Adrienne Catone. She’s the founder and CEO of the eco-fashion website, FaeriesDance.com.

Hi, Adrienne.

ADRIENNE CATONE: Hi! How are you doing?

DEBRA: I’m good. How are you?

ADRIENNE CATONE: Nervous.

DEBRA: Oh, don’t be nervous. We’re just going to have a conversation. So where are you geographically? Aren’t you in Oregon?

ADRIENNE CATONE: Yeah.

DEBRA: Oregon, yeah.

ADRIENNE CATONE: Yeah, just outside of Portland.

DEBRA: And is it cold there?

ADRIENNE CATONE: It’s very cold here. Finally, the weather has completely broken, and it’s down into the 30’s now.

DEBRA: Oh, how great. It’s 65 here which is very cold for Florida. I mean, I really am wearing a sweater and a wool scarf and everything, and it’s 65. Our bodies get acclimated to the heat.

So, just start by telling us your story about how you got interested in doing a website about eco-fashions.
ADRIENNE CATONE:
Well, I actually was on vacation. This was way back—my story is long. It was slow getting started. But in 1994, I did a trek in Africa into the jungles between Rwanda and Burundi. And I met up with some silverback gorillas. You only get to be with them for an hour. And it was just absolutely life-changing.

And I had never, before that, thought about environmentalism or conservation. After that, I realized that they were on the highly endangered species list. And it really just completely turned my entire focus and thought process.

I started thinking about how I could live a more environmentally conscious life that would be more sustainable and that wouldn’t hurt these other beings on the planet with us.

DEBRA: Yes, I understand. So then what happened?
ADRIENNE CATONE:
Well, what I started to do, when you initially think of things like these, it becomes overwhelming. And so then I did the “one thing a year” thought. So every year in January, I would change one thing.

So, one year, I said, “Okay, no more toxic cleaners.” I changed all the cleaning products. And I did all the research I had to.

And then, the next year, it was “No more toxic body care,” and I changed my shampoo and all the things that were in the shower. And then, the next year was like, “Okay, no more toxic clothing.” Just one thing at a time, “What am I buying for the house? No more toxins when you go out in the garden.”

And then, eventually, I turned vegan. And that’s partly because it’s very healthy and partly because I wanted to do more for animals […] And then, finally, it came down to looking at my career and saying, “This career is definitely not sustainable. What would I do? In a perfect world, what would I do?”

And that’s where the clothing company finally came about. It was almost 10 years later. But I had completely transformed my life in those 10 years. It was almost a completely different person. I started the business, and that’s how it grew.

But Faeries Dance really started as a more eco-friendly sustainable and less about allergens and toxins.

DEBRA: But I do see on your site that you give a lot of attention to things that are toxic and things that are allergenic. And I see a product that we’ll talk about later that I’m looking at right now. It says it was “designed to reduce reactions for individuals with chemical sensitivities.” So, I do see that toxics is something that’s important to you.

Well, let’s talk a bit about you’ve obviously done a lot of research. And that really shows on your site. So when you were deciding to remove toxic clothing from your life, what sorts of things did you find out about how things were toxic?

ADRIENNE CATONE: Well, the first thing that I was looking at—and like I said, at the beginning, I was really just thinking about the environmental issues and the sustainability of it. But the first thing I learned was how much pesticides were put on the things that turn into clothing.

DEBRA: Yes.

ADRIENNE CATONE: I don’t know how much you or your readers know about clothing. But for example, cotton is the highest pesticide-sprayed crop in the world. And that’s because it’s not considered a food crop (even though cottonseed oil is in many foods). So it doesn’t have any of the regulations for pesticides on food. So, it’s just doused with toxic pesticides. And even if you forget about cottonseed oil, who wants to wear that against their skin?

So, I started looking first at the fabrics. And then, once I got to find organic cotton and hemp and all these wonderful things like bamboo that can be grown without toxic chemicals and pesticides, then I started researching the next step which is how much chemical finishing agents go into a final product.

And this is where it can get a little dicey. You might go into one of these big stores and see something that says it’s organic cotton, but it might have been grown organically, but then at the end, they want it to have a nice sheen and they want it to not wrinkle in the wash, and so it can be doused with chemicals at the end right before you wear it. Those are actually even worse than the ones grown in terms of you personally putting it against your skin.

DEBRA: I’ve been doing this for more than 30 years. I remember when organic cotton first became available and what it looked like natural and pure. It was really difficult to get. You had to order it—well, I was about to say “you have to order it online,” but no, there was no online. You had to order it by mail and wait for it to come in the mail.

And then, a few years ago, I went into a big store. And they were selling organic cotton. I bought some of these organic cotton sheets—actually, not for myself. I needed some as a prop for a TV show. I opened the package, and it didn’t look at all organic.

It looked like it had all kinds of finishes on it.

But we’ll talk more about this when we come back from the break. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. My guest is Adrienne Catone from FaeriesDance.com. And we’re talking about toxic-free fabric and clothing. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA:
You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Adrienne Catone from FaeriesDance.com where she sells all kinds of eco-friendly and toxic-free clothing.

Her website is very well laid out because you can shop by size, by fabric, by color, by manufacturer. So if you’re looking for just organic cotton, you can just click on shop by fabric, which I’m doing right now, and then it shows you a menu, for lack of a better word, a gallery of fabrics, a picture of each of the fabrics as they appear in nature. I love that! I always had that idea, that I want to know and go all the way back to nature and see what it looks like. And then you can click on each one of these, and it takes you to its own page that explains each of these fabrics. And so, she has a lot of information on the site.

Before we talk about some individual clothing that you have, let’s talk about your fabrics for a bit. Let’s start with what we were already talking about, cotton. Let’s talk about organic cotton and why that’s important.

ADRIENNE CATONE: So, organically grown cotton is cotton that is grown without any chemical pesticides and without any toxins. And it does require more attention by the farmer. He can’t just spray and go away. You really have to be more careful with maintaining the balance of the soil and all that to keep the cotton healthy.

And that’s why it does wind up costing a little bit more although it’s questionable whether or not it yields the same. Some studies say you get about the same amount of cotton. It just takes a little bit more energy and effort on the farmer as opposed to kind of just spraying and forgetting it.

So, it’s a much cleaner cotton, to start with. And you don’t wind up polluting the ground water with all those pesticides and killing off bees and butterflies.

DEBRA: I just want to mention that I know some tests have been done to find out if there are pesticide residues left in the fabric. And they found that if you have like cotton batting like in a mattress or a pillow or something, that there’s still pesticide residues on that. By the time the cotton gets processed into fabric, that there actually aren’t pesticide residues.

So, even if we’re not wearing organic cotton clothing, there’s no pesticides residues on either regular cotton or organic, but it’s so important to wear organic because, as you were saying earlier, the toxic pesticides, the amount of pesticides are so great that it’s going to the environment, but it’s also coming back to us as an indirect exposure in our air, in our water, and in our food. You can’t put toxic chemicals in the environment and not have them come back to us.

So, that’s where we really need to watch out for the toxic chemicals. Organic cotton is so important. And on this site, Adrienne has a variety of organic clothing pieces that I’ve never seen anywhere else. So we’re going to talk about that a little later.

But there’s more and more organic cotton available, more and more clothing styles. So it’s really important to take a look and see if you can find organic cotton clothing that’s right for you.

Tell us about hemp.

ADRIENNE CATONE: So hemp is a cousin of marijuana. Most people know that. It has been illegal to grow here in the United States for quite a while. However, hemp actually can’t be smoked. It doesn’t have the THC that makes you high. It’s a cousin.

It’s not the same thing. So it never really should have been illegal to grow, but there is concern that it looks like marijuana and so it was banned at one point.

And hemp has actually been around forever. It was made to ropes and riggings for ships back in the days of Columbus (we were using hemp). It’s just an incredible fabric.

If you get raw hemp, which is mostly unprocessed, it tends to be a little bit scratchier than cotton. And so it makes better jeans, for example, than it does nice, soft shirts. But you’ll find that it holds up really well in the wash. And it softens over time.

So, hemp is probably, I’m going to say, the best, the most eco-friendly fabric of all the ones that I sell.

DEBRA: I would agree with you. And I love hemp. I love the way it looks and feels because I like things to be rustic. But it’s also really good for things like bags because it’s so durable and heavy duty. And it will last so long. So it’s really good for like a jacket or something that you’re not wearing next to your skin, but that you want to have good protection.

Okay, the next one you have is linen. I love linen.

ADRIENNE CATONE: Yeah, linen is just a nice fabric. You can get linen that’s grown without pesticides. It’s from the flax plant.

And I think most of us have seen that linen has that kind of neat, little striping in the fabric itself once it’s woven. And it’s very crisp and clean, it doesn’t wrinkle.

But if you get linen without pesticides, grown without pesticides, it’s a great natural fabric that comes from nature. So it’s another good one.

DEBRA: Okay, good. So those are what I would call the natural fibers that you carry—cotton, hemp and flax. And there’s other natural fibers like silk and wool. I don’t see those here, but those are animal fibers. So that’s probably why you’re not carrying them.

So then you have some other ones that start out with natural materials, but then they’re made into fabrics. You’re not actually getting the fiber as it appears in nature. So tell us what tencel is.

ADRIENNE CATONE: So tencel, I think most of us are familiar with rayon.

DEBRA: Oh, before you do that, we have to go to break. I was so interested in listening to you, I didn’t watch the time.

ADRIENNE CATONE: I could go on forever.

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’m here with Adrienne Catone. She’s from FaeriesDance.com. We’re talking about the natural fibers that her clothing is made from. And then, we’re going to talk about her very interesting individual pieces. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA:
You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Adrienne Catone from FaeriesDance.com. And we’re talking about her exceptional organic and natural fiber clothing.

Alright! So before the break, we were talking about tencel. So tell us what that is.

ADRIENNE CATONE: Okay, so tencel is actually a man-made fabric, but it starts with managed tree farms. The purpose of tencel, this company in Germany was trying to recreate rayon without all the toxic chemicals, without all the damage it was doing to the environment.

So, they start with managed tree farms. And the way they do this is they take the base material, which is plants, and they run it through a big, chemical bath. And that’s how rayon is created. And then, it is turned into fiber. And all those chemicals are dumped into the water.

So, what this company did was they did the same thing, but they first reduced all of the really toxic stuff. They got rid of all the bad toxic chemicals and tried to create more benign chemicals. So they’re still using a chemical process that got rid of all the really yucky stuff.

And then, they created what’s now called a closed loop system where they were able to take all of that stuff at the end, all of the waste products, and then re-use it. And so, actually, they don’t dump any waste at all. They just keep reusing, reusing, reusing the same chemicals. They’re much more benign. They don’t pollute. And they create the same, nice drape and flow as rayon. So now you can get these gorgeous gowns and things that you would normally see in this tencel fabric.

And we also carry white pine. And white pine is a very similar process where they’ve used that closed loop system without the toxins to take white pine tree trimmings. And in this case, the white pine is really fun too because they don’t actually even kill the trees or manage the farms. They just take all the trimmings that people would normally do and use that leftover tree to create a fabric in a closed loop system that doesn’t have any bad side effects.

DEBRA: Oh, I like that. I like that. So you also have soy fiber. I’ve never heard of soy fiber.

ADRIENNE CATONE: Yes, soy is fun. And basically, during tofu manufacture, soy beans have that outer casing. If you’re eating edamame, you eat the inside and you throw out the outer casing. Well, in tofu manufacturing, of course, there are tons of this casing that just gets thrown into the trash (or they can dump them, and then try to turn it into soil and stuff). It’s essentially a waste product.

This company in China figured out a way to take those soy casings that were being thrown out and turn them into a fabric as well.

So, we sometimes get asked, “Is it non-GMO?” And the answer is we don’t always know. It’s essentially a recycled trash type of fabric. And so we don’t always know if the soy is GMO or not. They’re taking essentially this trash.

And soy is fantastic because it turns out to be really stretchy—almost like a spandex, but without spandex, without the polyurethane or oil that would go into spandex. So it’s got a nice stretch. It’s just a beautiful fabric.

I’ve been waiting for them to come up with something in lingerie because it’s such a great fabric. And they finally have. And now we have soy lingerie as well.

DEBRA: Hmmm… interesting.

So, when we were talking about this page that you had, I had said that you could just click on shop by fabric in your menu, and it would take you to the page where there’s a picture of all the different fabrics. I was making an assumption I could just click on them, and that there will be more information. But during the break, I clicked on them, and found that if you’re on that page, and you click on it, you get all the products that are made, all the clothing that is made from that type of fabric.

But there’s also a link there to a page called product information, and it does have all the information and links to find out more about each of the fabrics. So all of that is on the website. It’s just not where I said it was, but it’s there.

Alright, let’s talk about some of your clothing. The first I want to ask you though is you have so many things that I’ve never seen before. I’ve been looking at eco-clothing for as long as it’s been around. I was looking at natural fiber clothing, looking for natural fiber clothing way back in the ’80s when everybody was wearing polyester leisure suits. I know it’s very difficult to find.

So, how do you go about finding all these things? I mean, I don’t want to take away your searching secrets, but how do you find these things?

ADRIENNE CATONE: Well, it’s two ways. At the beginning, it really was quite a search for me. I went to a bunch of different sustainable manufacturing type events where sustainable manufacturers would show items. And eventually, what happened is that, especially with intimates (we have a lot of intimates, bras and panties), what’s happened now is that because we have a reputation for bringing organic bras, occasionally, some of the manufacturers will contact me, which is always exciting that somebody has found me and wants to have their items shown.

DEBRA: Yes. And people contact me too. I know, it’s fun.

ADRIENNE CATONE: So, I will say that, on the one hand today—we’ve been open for eight years. And even just in those eight years, it’s a lot easier to find some of these things than it used to be. There are more sustainable manufacturers now than there were.

But we also bring in a lot. We found that Europe is doing a lot more with sustainable fabrics, especially in the lingerie. The Europeans are very aware of having sustainable fabrics against their skin. And so we bring in a lot of products from Europe and Canada, as well as those that are made in the US.

DEBRA: I found that too. Back in 1990 when I was first looking at sustainable things, I went to a green product show in Germany. And when I walked in, I just started crying because there were so much there that was not in America at all. I couldn’t find it in America at all. And it was just like Christmas morning for me to go around that show and see all these things that were organic and made out of natural materials. I just would’ve bought everything that was there if they could’ve taken them all on the plane with me.

We need to take another break. But we’ll be right back to talk about toxic-free clothing with Adrienne Catone. She’s the founder and CEO of the eco-fashion website, FaeriesDance.com. We’ve got some exciting things to talk about when we come back.

= COMMERCIAL BREAK =

DEBRA:
You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Adrienne Catone from FaeriesDance.com. And I want to spell that for you because it’s spelled in the old way, F-A-E-R-I-E-S-dance dot-com. And we’ve been talking about different fabrics.

So, let’s talk about your clothing. I want to just mention a few items that really intrigued me. The one I’m looking at right now is called Tweed Swing Coat. It comes in regular sizes and plus sizes. And ladies, if you’re looking for plus sizes, organic clothing and plus sizes, this is a place to look because there’s more than I usually see on websites. Often, you can’t find any, but she’s got a lot on here.

But the thing that’s interesting is—okay, so what happens when you go to an individual product, it tells you the fabrics, it tells you the percentage of each fabric (this one is 83% hemp and 17% organic cotton), and then it tells you if you can wash it (what are the care instructions, how to wash it, how to dry it), and then it tells you where it’s made. This one is made in the USA of imported fabric.

And that gives me a lot of information. I don’t often see that much information. I really appreciate that. I appreciate that very much. I think you’ve done a really good job, Adrienne.

ADRIENNE CATONE: Thank you.

DEBRA: Another thing that I like about this coat is that it says “it’s fully lined with leftover fabrics from previous seasons. Each lining is unique.” I just love that!

If you go to, say, a department store, you can certainly find say a linen jacket or a wool jacket or a cotton jacket even, but it’s usually lined with a sytnethic lining. And I’m always looking for natural fiber clothing that doesn’t have those linings in it. And so here is a hemp jacket. And the lining is uniquely made out of scrap. And I think that’s absolutely fabulous.

So, what kind of fabric is pieced together for the linings?

ADRIENNE CATONE: Most of them were leftover silks from previous seasons. The company that makes these does use silk.

We don’t usually carry silk as a vegan company because they kill the silkworms. But we love the idea that this is silk that was already made and now scrapped, and it wasn’t thrown away. It would actually get used. So I think it’s great.

DEBRA: Right, right.

ADRIENNE CATONE: It’s not guaranteed to be silk. But most of them were silk though. We saw because it was a nice, warm lining. And that was what they had mostly leftover of.

DEBRA: Good, good.

So, I’m going to just click back here to these pages as I’m talking about them. Another one I wanted to mention was the little black dress. And I have a question. I want you to explain something. But while I’m typing, why don’t you tell us about the little black dress.

ADRIENNE CATONE: Is there a name for this dress?

DEBRA: Oh, it was on the home page in the text. This is what I’m talking about. In the second paragraph, it says, “need something for a night on the town, slip into the perfect, little, black dress.” Here we go, it’s the Dandeen Dress.

ADRIENNE CATONE: This is a fun one. it is made from a blend of bamboo and organic cotton. And it has one of those adjustable tops which is just so much fun. You can tie it several different ways at the top to give you a different look.

This one is made in China. And we actually don’t have a problem with bringing in items from China as long as they are adhering to Fair Trade Federation guidelines.

DEBRA: Okay, that was my question. This is probably my number one question from my readers. If I recommend something that comes from China, they say, “Do you know that that came from China?” like if it comes from China, it must be bad.

But I have the viewpoint that not everything from China is bad because I know companies personally who have their things made in China. They are wonderful, wonderful products. They’re not full of lead or any of those other China problems.

So, can you explain your experience and why you have things from China?

ADRIENNE CATONE: Yes. I will tell you that some of your readers are correct. There is a lot going on in China in terms of there’s a lot of pollution, there’s a lot of lead. However, China is coming into its own. It wants to be more westernized. And there is a subset of Chinese manufacturing that’s really trying to come up to standards that we would consider acceptable.

So, one of the things for us—and for me in particular—is it has to meet all fair trade. I don’t want somebody working slave hours and getting $3 every two months or something. So, fair trade means they look at the local economy and they make sure that everyone there is working at a living wage for their economy, that there’s no child labor, there’s no sweatshop labor, that generally healthcare is either provided or their wages are high enough that healthcare is reasonably within the realm of possibility for the people who are working. So, for me, the human aspect is the biggest thing.

But then, also, something like ISO adherence is a fact that they are concerned about, making sure that they’re not dumping those chemicals, they’re not polluting the water.

And so there is quite a bit of good things coming out of China. And everything we source from China, we follow through. We have to personally talk to someone who’s been to the factory to make sure that it’s there. And then we either want certification or written standards that we can make sure, “Okay, this person that I know has actually been to the factory. And these are the conditions they’ve seen. And they meet, in this case, ISO adherence and fair trade standards.”

And if that’s the case, then these are people too, they need work and they’re trying to do something great. So why not support them?

DEBRA: I agree, I agree.

So, let’s talk about your bras especially because you have so many bras. And especially, there was one that caught my eye called the drawstring bra. I’m going to type that in just so that I can look at it while we’re talking.

You have to excuse my nose and my cough. Cold weather.

ADRIENNE CATONE: I’m pining for the days of 65. I’m here from California, from Los Angeles actually. So I’m used to the really warm weather. So it’s pretty cold for me too.

DEBRA: Okay! So, here we have an “organic cotton jersey bra with no metal hooks or stretch marks from coarse elastic. It’s designed for comfort and support. And it utilizes adjustable drawstrings and rib fabric for flexibility.”

I don’t even know what to say. It’s completely latex-free, completely elastic-free for sensitive skin, organic cotton, double layered cotton lining. It has covered seams to prevent rubbing and agitation, irritation-free label for sensitive skin, textile dye-free and resin-free.

This is amazing! I’ve never seen a bra like this.

ADRIENNE CATONE: Yeah, I think I told you at the beginning that I started out looking for just eco-friendly and sustainable.

And what I found was that there were a number of women coming to my site who had allergies. We started looking through, “Okay, well, even though this is low impact dye, they have an allergy to this dye,” or “Even though this is organic cotton, the elastic is latex.” And I had not realized how many people with allergies there were out there. And that’s when I started realizing that this was a marketplace that was underserved.

I started looking for specifically allergen-free eco-friendly. And I came across this company. They actually work out of the Philippines. And this is the only company that I’m working with that actually does this. But they actually test, do medical tests on all of their products for allergies.

So, these has been so popular since I got them. As I’ve said, I didn’t realize how many people had allergies. But this is a bra that has no latex and no elastic—I mean, no elastic at all which is just amazing. It’s a godsend for people who have severe chemical sensitivities.

DEBRA: We’ve only got about a minute left. Didn’t that go by fast? So is there anything that you want to say that you haven’t said (and say it short because now we have less than a minute)?

ADRIENNE CATONE: Well, the other thing I would say is the biggest question we get is why can’t you expand sizes. We’re definitely trying to do that. We get as many sizes as we can.

And then, the other thing I’d like to point out is we’re also starting in 2014 our own line. Right now, we’re just a retailer. But in 2014, we’re manufacturing our own clothing line.

DEBRA: Excellent! And I hope you’ll let me know when that happens, so that we can have you on again, and you can tell us all about that.

ADRIENNE CATONE: Oh, absolutely!

DEBRA: Well, thank you so much for being on with us. I think that you’re doing some innovative and ground-breaking work.

Just keep doing it. It’s really wonderful.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And you can go to ToxicFreeTalkRadio.com in order to find out more about the show. You can listen to all the past shows which are there archived. Tell your friends! I’ll be back tomorrow.

Cover for High Chair Tray

Question from Hope

Help! I just learned that the high chair tray my daughter eats off of is not so good. I’m looking for a non toxic surface for her to eat off of. She’s eating finger foods straight off the tray at the moment. Bowls are out of the question. She’ll simply play with them. I’m thinking that some sort of a placemat to cover the tray would be best. I’ve heard silicone isn’t all that safe. I’ve heard even the safer plastics such as #4 aren’t really all that great either. What about eating off of a cotton placemat? What other options are there? Thanks a million!

Debra’s Answer

You could use a cotton placemat if you wash it every time you use it. Or a cotton napkin or towel. These are items that regularly come in contact with food anyway.

I personally am not concerned about silicone baking mats. I use them almost every day for baking and roasting.

I piece of wood chopping board would be good.

It would just need to be something you can easily clean and sanitize with hot water.

Readers, any suggestions?

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Mine Rock Fill on Property

Question from JennyD

We are buying/building a home and found out that there is some mine rock that was used as fill for the lot that our house will be on.

I don’t know much about mine rock and was wondering if you could tell me if there is anything to be concerned about? Thank you!

Debra’s Answer

This is a difficult question to answer, and someone more experienced in this field than I may have a better response. But I’ll tell you my best logic.

First, according to National Wildlife Federation: Hard Rock Mining Pollution, hard rock mining is “the single largest source of toxic waste and one of the most destructive industries in the country.” These are the mines that product gold, silver, copper, and uranium.

A lot of rock waste is produced and that may be the rock that is used for fill on your property.

But is it toxic?

As best as I can determine, it’s not the rock that is toxic, but the cyanide and sulfuric acid and other toxic chemicals that are used in the mining process and then are dumped into waterways that are the toxic problem.

If you are concerned and in doubt, I would suggest you get your soil tested or ask around locally to see if you can learn more about your particular local rock fill. It’s likely others nearby have asked the same question.

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Hazelnut Kids

“Natural toys for girls and boys.” This site has LOTS of toys to choose from that range from art supplies to wooden toys, and everything in between: blocks, dolls and dollhouses, games, musical instruments, puzzles, stuffed animals, and more. They have a good list of chemicals that are not in their products, including their health effects, and give each product an icon for “toxin-free,” “sustainable production,” “organic,” “made in the USA,” “recycled,” and “social responsibility,” (and maybe more…these are the ones I found) which show why they chose the product and helps you find the attributes you are looking for at a glance. Many of the toys also have stories about who made them. See their article “Why Choose Natural, Wooden and Organic Toys?”

Visit Website

Poofy Organics

This line of organic body care products was founded in 2006, after a family member was diagnosed with breast cancer. Determined to stop using products laden with toxic chemicals, they made their own with “the safest and most effective ingredients…Our products are safe for our world, children, pets, and expectant mothers…We promise to avoid toxic ingredients such as synthetic fragrance, parabens, triclosan, PEGs, Triethanolamine, Oxybenzone, GMOs and other harmful chemicals!” They have four separate lines: I Am Goddess for women (which includes makeup and nail polish); Ruggedly Natural for men; Young, Wild and Free for kids; and Baby Poof for babies. Most of the products are USDA Certified Organic while others are made using mostly organic ingredients. Scented products are all essential oil or food extract based. All ingredients are disclosed. All products are made fresh by hand in small batches in Rutherford, New Jersey. 80% of products are vegan, all are cruelty free and gluten free. Products rank safe on Environmental Working Group Skin Deep database. katiepoofyorganics@gmail.com 

Listen to my interview with Poofy Organics Independant Consultant Katie Lynch.

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The Dangers of Prenatal Exposure to Bisphenol-A (BPA)

Today my guest is Gretchen Lee Salter, Senior Program and Policy Manager for the Breast Cancer Fund. We’ll be talking about a new report called Disrupted Development: The Dangers of Prenatal BPA Exposure, which is about how a pregnant woman’s exposure to BPA can affect her child’s development after birth and throughout their lives. Gretchen has played a leading role in the passage of landmark laws in California, including bans on toxic chemicals in children’s toys and feeding products and legislation that established the state’s biomonitoring, Safe Cosmetics and Safer Consumer Products programs. These efforts have served as models for environmental health policy in other states and federally. Gretchen also manages the Breast Cancer Fund’s Cans Not Cancer corporate accountability campaign, which has resulted in Campbell’s announcing it will phase out the use of the toxic chemical BPA. Before joining the Breast Cancer Fund, she worked as an organizer, advocate and activist in both legislative and electoral politics, including serving as the national budget director for the Democratic National Committee and working on presidential campaigns. Gretchen received a B.A. from the University of California at Davis. www.breastcancerfund.org

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transcript

TOXIC FREE TALK RADIO
The Dangers of Prenatal Exposure to Bisphenol-A (BPA)

Host: Debra Lynn Dadd
Guest: Gretchen Lee Salter

Date of Broadcast: November 26, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

It’s Tuesday, November 26, 2013. And I’m here in Clearwater, Florida, where it’s going to rain. And today, we are talking about something that is very, very, very important—not that everything on the show isn’t important, everything is important. But this is particularly a subject that affects everyone.

All toxic chemicals affect everyone, but this is something that’s happening to every person practically on the planet. Everybody is exposed to this. And particularly, it’s a problem, what we’re going to be talking about today, for women who are pregnant because it affects the health of the fetus once it’s born for the rest of their life.

Anyway, listen, just listen because this is really important.

My guest today is Gretchen Lee Salter. She’s the senior program and policy manager for the Breast Cancer Fund. They’ve just issued a report called Disrupted Development: The Dangers of Prenatal BPA Exposure.

Now, I know you’ve all heard about BPA and how it’s ubiquitous in our environment. But Gretchen is going to tell us how it affects our health, and particularly, the health of children yet to be born.

Hi, Gretchen. Thanks for being with me.

GRETCHEN LEE SALTER: Hi, Debra. It’s my pleasure. Thanks so much for having me.

DEBRA: You’re welcome. I can’t tell you how important I think your report is. But first, before we talk about it, tell us a little bit about how you got into this field, and also about the Breast Cancer Fund.

GRETCHEN LEE SALTER: Sure, sure. Well, the Breast Cancer Fund, we’re a national organization. And we’re based in San Francisco. We were founded in 1992 by a woman named Andrea Ravinett Martin who, at 42, was diagnosed with breast cancer—the first woman in her family to be diagnosed with breast cancer. She was given a 40% 5-year survival rate. She was basically told to go home and put her affairs in order.

After a grueling treatment, and another diagnosis, she felt that putting her affairs in order meant funding this organization. And we’re all so happy she did.

She started in the ‘90s as a funding organization. But in around 2000/2001, we shifted our focus to really be focused on advocacy and focused solely on breast cancer prevention by identifying and advocating for the elimination of the toxic chemicals in radiation that are linked to the disease.

We have seen huge upticks in the rates of breast cancer over the last 40 years. In fact, breast cancer incidents has tripled in the last 40 years. And that really goes hand in hand with our increased use of industrial chemicals.

DEBRA: We’re going to talk about BPA in your report. But as long as we’re just right here, can you just mention some of the chemicals that you found in your organization contribute to breast cancer?

GRETCHEN LEE SALTER: Sure! Well, there are several. So, bisphenol-A certainly is one that we’ve been focused on quite a bit. But there are a number of breast carcinogens. Benzene is something that’s used quite a lot in the workplace. We’ve looked a lot at a chemical called phthalates, which are a plasticizer that is used in PVC plastic to make it soft and malleable, but it’s also used in fragrances to help spread the fragrance around.

And there’s just really a whole host of chemicals that you can find that have been linked to the disease.

Actually, we have published a compendium of research—and we do this every couple of years or so—called State of the Evidence where we aggregate all of the scientific evidence on chemicals that are linked to breast cancer and radiation linked to breast cancer. And we put the research all in one place, and put it in a way that is very easy to understand for a lay audience. I’m certainly not a scientist. And our scientists here have really made it very easy for me to do my job.

So, one of the biggest contributors we’re seeing to breast cancer is to spread something called endocrine-disrupting chemicals. And bisphenol-A falls under that as well as a number of others like phthalates that I’ve mentioned, some of the flame retardants, PBDE’s (people have heard of those), triclosan, which is used very often in antibacterial hand soaps or antibacterial cleaners. They’re all endocrine-disrupting compounds.

And those are things that we are really, really looking at, and have been looking at, for the last few years or so because of their ability to either mimic or disrupt our normal hormonal processes.

And breast cancer is really a disease that’s driven by hormones. A woman’s lifetime exposure to estrogen—this is a very crude way to state it. But a woman’s lifetime exposure to estrogen is directly related to her increased risk for breast cancer. So, the more estrogen or estrogen-like compounds you are exposed to, the higher your risk of breast cancer. Again, that’s a very crude way to put it. But in a nutshell, that’s basically it.

And so, when you have chemicals like bisphenol-A, like phthalates, like triclosan that are able to mimic our hormones, that’s really concerning to us because we know that our hormones work in explicitly low doses. We’re talking in the parts per billion, parts per trillion. And so, even just a little bit can set somebody off in the wrong direction.

And as you mentioned, where we are most concerned right now is in early childhood and in prenatal development.

DEBRA: I just want to commend your organization for making a switch from fundraising to fight the illness to having your work be focused on preventing the illness and identifying the toxic chemicals. I think that’s so important. That’s what I’ve been doing for 30 years. So I’m very happy to see that you’re doing this in the area of breast cancer, that you’ve chosen an area to focus on so that we can find out what the information is and apply that in our lives.

GRETCHEN LEE SALTER: Thank you so much. And thank you so much for the work that you do as well.

When we decided to change the focus of the organization, we really took a look at the breast cancer field. We wanted to find out what was missing. And there are a lot of great organizations that are focused on access to treatment, and trying to find a cure, and improving therapies. And those are all incredibly important things. I don’t want to minimize that at all.

But where we saw a big hole was in this prevention piece. And as we all know, an ounce of prevention is worth a pound of cure.

DEBRA: Absolutely!

GRETCHEN LEE SALTER: And so we thought this is something that needs more attention.

And I think, a lot of times, people think about chemicals and toxins in our lives as an environmental issue. But how we see it, this is really a public health issue. This is something that is affecting our health on a day-to-day basis.

I have personally been very lucky in that—you asked how I came to this organization. I’ve been lucky in that I’m one of the few people that have not had any breast cancer, or really cancer, in my family. But that doesn’t mean really anything at this point because I know what I’ve been exposed to, I know with my three-year-old daughter. And I’m currently pregnant, I know what my baby is being exposed to even though I try to live as cleanly as possible.

And so for me, I am doing this for the next generation. And I am so happy that I have been able to work at the Breast Cancer Fund and focus our attention on prevention, which I think is ultimately going to win the day.

DEBRA: I think so too. And this morning, I actually found out—and I don’t think I have the quote right here in front of me. But I was researching something, and I came across the Pollution Prevention Act from 1990, the Federal Pollution Prevention Act from 1990.

And it says right there, very clearly—and I’m not quoting them because I don’t have it in front of me—that the number one thing to do is to reduce the pollutants at the source. And that’s exactly what you and I and many others are talking about is reducing.

Actually, it says, “Congress says that we should be reducing pollution at the source.”

I had actually never heard that statement before. But it’s actually law that we should be doing this in the United States. We could have a whole other show about what’s not happening according to the law.

We’re going to pick our subject. Just when I read that I went, “Oh, my god. There’s actually a law in the United States of America that we should be reducing toxic chemical exposure.”

And we need to go to a break, but we’ll be right back. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And my guest today is Gretchen Lee Salter from the Breast Cancer Fund. When we come back, we’re going to talk about the dangers of prenatal BPA exposure.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, my guest is Gretchen Lee Salter from the Breast Cancer Fund. We’re talking about the dangers of prenatal BPA exposure.

Now, everything we’re about to start talking about is from a report called Disrupted Development: The Dangers of Prenatal BPA Exposure. And you can get that by going to ToxicFreeTalkRadio.com, and looking for today’s show. I have a link to it there. It will give you everything we’re going to say you can read about in the report (at least I think most of what we’re going to say will be in the report).

Gretchen, let’s just start out with the brief history of BPA and talk about what the health effects are.

GRETCHEN LEE SALTER: So, BPA is short of bisphenol-A. And it is a chemical that was originally synthesized to actually be a synthetic estrogen replacement. And it was shelved in favor of other stronger estrogens which I can talk about a little bit later.

But an enterprising scientist was able to figure out that this chemical made really great plastic and great shatter-proof plastic.

So that polycarbonate, hard, clear plastic you see has bisphenol-A in it.

It’s also used to line food cans to keep the metal separate from the food. And it’s also used in thermographic receipt paper.

Unfortunately, this chemical is really not very stable at all, so it leeches out of plastic. It leeches out of food cans into our food.

And on the receipt paper itself that really, it just ends up on our fingers quite a bit. So there’s a lot of exposure.

Ninety-three percent of the American population has BPA in their bodies right now according to the CDC. It’s a pretty ubiquitous chemical. And studies have really shown that this is a chemical which is—it’s not very surprising considering it was put on the market originally synthesized to be an estrogen replacement. And sure enough, it does mimic estrogen.

And this is one of those chemicals that I was talking about before called an endocrine-disrupting chemical in that it operates in very, very low doses. So we’re seeing health effects in the parts per billion, parts per trillion range. And we are seeing exposure to BPA leading to increased risk for health effects like breast cancer, prostate cancer, learning disabilities, other neurological problems, obesity, diabetes and early puberty.

So, BPA is used, like I said, in a number of different applications. And the Breast Cancer Fund and our allies, the Environmental Health Movement, have been trying for years to get it out of plastics and out of food cans, and out of receipt papers. And we really focused for the first part of this movement on kid’s products—on baby bottles and on infant formula.

And while that was an absolutely necessary thing to do, and we are 100% confident that that was the right thing to do, in a way, it almost came at the expense of the most vulnerable population—and that really is the prenatal environment, a developing fetus because the developing fetus is so susceptible to hormonal exposure and hormonal changes.

The fetus is growing and changing every day, but growth is really directed by hormones. And when you introduce a hormone mimicker like bisphenol-A into the picture, it really can throw off development and set that baby on a course for increased risk for later life disease.

And so, I think a lot of people have a hard time figuring out what the heck is a breast cancer organization and the things that usually hit people in middle age or later in life doing focusing on prenatal exposures? But if we really are going to prevent breast cancer, that’s where we have to start because, unfortunately, that’s where breast cancer starts.

DEBRA: So, I’d just like to interrupt for a second and just add a little bit more information here because there’s a lot of things that go on in our bodies that I know even as a writer in this subject for many, many years, I had to learn when we came up with endocrine disrupters like, “What is that?”

And so, I just want to explain that one of the ways that the body communicates is through hormones. And so there’s a hormone and there’s a hormone receptor site. And what happens is that it’s like putting a key in a lock. The hormone goes in to the receptor site, and it gives it information. And that makes your body run.

Now, what happens with these endocrine disruptors is that, as Gretchen has been saying, that they mimic a hormone. And so, they’re in your body, and they bind a hormone receptor site, and it’s similar enough. And what they do is that they go in into the site as if they are a hormone, and then when the real hormone comes along, there’s no space for the hormone to go into the site. And so your body doesn’t get the information that it’s supposed to have.

And when I read that, I was just horrified when I learned that. Disruption is the right word because the whole communicate just gets disrupted.

I just wanted to add that so the people would understand how that works, how serious this is.

GRETCHEN LEE SALTER: Thank you so much. That’s a really great way to explain that. I forgot to explain that way before.

It’s exactly right. Either the hormone, the actual physical hormone, that the body is telling to fire cannot get into that lock, or that lock wasn’t supposed to be open in the first place at that time. And so it really is, like you said, just disrupting the whole development.

And so what we did in our report would look at the scientific data on prenatal exposures to BPA. We first wanted to see is exposure happening. BPA is one those chemicals that—well, the good news is, it actually flushes out of the body relatively quickly. Within 24 to 48 hours, BPA is processed through the body and leaves the body.

The bad news is, because it’s so ubiquitous, we are constantly re-exposed over time. And that is why we came up with this 93% figure that the CDC says are exposed because even though it travels through us so quickly, we’re exposed every day.

And so it’s not as though because we’re getting rid of it, it’s a good thing if you’re just constantly re-exposing yourself.

So, we wanted to see if this exposure was actually happening in utero. We used to think that the placenta really filtered all the bad things out.

DEBRA: And before you tell us about that, we need to take a break. So I’m just going to interrupt you before you start talking about it. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Gretchen Lee Salter. We’re talking about what happens in prenatal exposure when mothers, pregnant women, consume BPA. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Gretchen Lee Salter from the Breast Cancer Fund. And we’re talking about the dangers of prenatal BPA exposure.

And Gretchen, you were talking about why we have to start with prenatal exposure in order to prevent breast cancer.

GRETCHEN LEE SALTER: Sure! And as I was saying, breast cancer really does start in the womb. That is where our development really starts. And as we’ve talked about earlier, our hormones are really directing that development. And so when we introduce synthetic hormones like BPA, it really disrupts that environment.

And so, what our report did is that we looked at all of the scientific data on prenatal exposures to BPA, both the animal and human data, and found that, first of all, yes, fetuses are exposed to BPA in the womb. The placenta is not filtering BPA out.

And we have found BPA in umbilical cord blood, in amniotic fluid, and in fetuses themselves in animal models.

And then, we looked at the data to look at the health effects of that prenatal exposure to see if we’re seeing increased risk for diseases like breast cancer, prostate cancer, early puberty. And sure enough, yes, the scientific evidence is showing us that prenatal exposure to BPA is leading to increased risk for all of the diseases that I had mentioned.

It’s something that’s a little bit counterintuitive in a way because I think we’ve all been so conditioned to think, “We need to focus on babies. And we need to focus on small children,” which is incredibly important and, of course, we should focus on that early stage of life, but we are missing a critical window, and that is really the fetal exposure. And the only way to protect fetuses and to protect those that are in the womb is really to protect everybody. You really have to protect the pregnant mother, and you have to look at what she’s buying. And she’s buying what adults are exposed to.

So, it’s not enough to tell pregnant women, “Well, it’s your responsibility. It’s your fault.” Pregnant women have enough to worry about, as one myself, I know. There’s a lot of pressure put on pregnant women. And so, I don’t want this to seem as though we are putting one more thing on pregnant women. What we are calling for is for companies to stop using BPA in their canned foods, to stop using it in receipt paper. And we’re calling on the government to start having common sense laws that won’t allow chemicals like BPA in canned foods in the first place.

DEBRA: I totally agree. I should mention that there are several companies that are already using BPA-free cans, small, natural and organic companies. So the technology already exists. It’s not like that a company could say, “Well, there are no BPA-free cans.” There are! And people are using them. And it’s just a matter of a company choosing that.

Now, I don’t know what the expenses are, but obviously, companies are already doing it. And it’s just a choice. If they need to charge three more cents in order to have a BPA-free can, I’m sure that wouldn’t make a lot of difference in their sales.

And also, cash register receipts, it’s the same thing. There are cash register receipts available that do not have BPA. So again, it’s a choice.

Wherever you go, you could just start asking people, “Well, does this cash register receipt you’re about to put in my hands, does it have BPA?” Just start talking about these things because it is a choice. It’s not a matter of—we don’t have to develop new technology. These products already exist. It’s just that people need to use them.

GRETCHEN LEE SALTER: In the case of cans, this is something that has actually been a little bit difficult for the industry because the technology wasn’t really there in terms of a one-for-one chemical substitute that works for everything.
BPA is very convenient. And it works for all kinds of foods. But some of the alternatives that are out there—not all, but some of the alternatives—don’t work for highly acidic foods, foods that are high in sodium. So it may be a variety of alternatives.

But as you mentioned, some companies have already gone completely BPA-free. And those are Annie’s Organics and Amy’s Kitchen. They are both completely BPA-free. Of course, we are still trying to figure out what it is they’re actually using in place of BPA. Our understanding is that it’s a modified polyester, and our question back is, “Well, modified by what?” We don’t know.

And so, this is something where the answers are not completely crystal clear. But at this point, the good news is that every single can manufacturer has committed to transitioning away from BPA. But as you said, it’s a choice in terms of how long are they going to take to really make that transition.

And so, we’ve been calling on can manufacturers for the last couple of years to not only get out of BPA, but to tell consumers what it is that they’re using because the last thing we want to do is go from a chemical like BPA to something that’s just as bad or even worse.

So, for this, it’s just really critical that the alternatives are actually safer, and that companies are being very transparent about this because consumers, at this point, are educated. They’re not willing to buy something if they don’t know what’s in it.

DEBRA: I think that’s true, and this is something that I’ve been saying for years and years and years. How can we know if the companies don’t disclose?

An example I often use is that if you’re buying apple sauce, the label should say “apples, polluted water, pesticides, et cetera,” so that you really know what it is that you’re getting, instead of having to go over to the organic one and have it say “organically grown, filtered water.”

What’s happening in the labeling now and in the marketing is that companies are advertising what they don’t contain, but the companies that are selling the toxic products are not required to disclose what they do contain in terms of the toxic chemicals.

Cleaning products are some of the most toxic chemicals on the market, and yet, the labeling laws specifically for cleaning products says you don’t have to tell the customer what’s in the product as long as you put the little warning label on it that says “danger, caution,” skull and cross bones.

This is ridiculous. We should have open transparency. We should be able to know everything accurately that is in any packaged product, so that we can make the proper choices ourselves.

GRETCHEN LEE SALTER: Absolutely! And the Breast Cancer Fund, in addition to it calling on manufacturers, have been working both in Congress but also with state legislators because state legislators are really the ones who are at the forefront of this movement, of the toxics movement.

A number are introducing legislation. A number haven’t used legislation in the past to regulate BPA in baby bottles. And now, they are starting to move on to canned food. And so we’re very excited about that.

And the great news is that it was really the threat of legislation and a couple of states passing legislation that actually was able to make the market shift away from BPA in baby bottles and sippy cups. And we’re hoping that the same proves true in canned food. We think that a number of states are going to start regulating this and are going to start introducing legislation.

And we’re hoping that that push will push the market faster so that BPA can be a thing of the past.

DEBRA: Good! I would like to see that too. We need to take another break. And we’ll be right back with Gretchen Lee Salter from the Breast Cancer Fund to talk about how we can reduce our exposure to BPA. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, my guest is Gretchen Lee Salter, senior program and policy manager for the Breast Cancer Fund. If you want to go to their website, it’s BreastCancerFund.org. And there, you can see the report we’ve been talking about, Disrupted Development: The Dangers of Prenatal BPA Exposure.

And as Gretchen mentioned earlier, they have some information about other toxic chemicals besides BPA that contribute to breast cancer. So you can get all that information there, and it’s a worthwhile organization to support.

So Gretchen, I totally am in agreement with everything that you’re doing to get regulations changed, to get manufacturers changed. And my viewpoint for the past 30-plus years has been that, while all that stuff is happening, we still need to be protecting ourselves individually. That’s what I write about.

So, I just want us to talk a little bit about how individuals can reduce their BPA exposure. And we’ve already talked about the BPA in the cash register receipts. So what are some tips that women could do when they’re buying things? What do they need to do to reduce that exposure?

GRETCHEN LEE SALTER: Well, for the time being, we’re saying to try to limit your exposures to canned food. And it’s tough because canned food is very convenient. And certainly, at this time of year, fresh vegetables are not readily available in a lot of places.

But there are some great strategies and some very cost-effective strategies to getting vegetables that don’t come from a can, like buying frozen vegetables. They are often healthier for you because they don’t contain the sodium that’s often used in canned food.

And a lot of soups now are coming in these cardboard containers, these [inaudible 28:13] containers that are manufactured by a company called Tetra Pak. And so you can find these cardboard containers that contain soups, they sometimes contain tomatoes. And we’re finding that those are increasingly being used in place of canned food. And so you can find them right just there in the canned food aisle.

Another really important thing to do when you’re eating out is to ask your waiter, ask your server, if any of the food that they are preparing has come from a can. Try to find items on the menu that don’t contain canned food.

The other big thing is—and I know we talked about receipts, but very often, we’re handed receipts, and we just grab them and go. The biggest thing is to wash your hands to make sure—and especially before you eat—that BPA isn’t getting into a sandwich or whatever it is that you’re eating.

And when it comes to plastics, BPA has really been removed from a lot of our plastic food containers. Most reusable water bottles are BPA-free. Most baby bottles, sippy cups, food storage containers, are all BPA-free at this point. But again, we are running into this problem of not knowing exactly what the alternative is being used.

So, we are still recommending that, for a reusable water bottle, go out and get a stainless steel water bottle, like a Klean Kanteen. We know that they don’t contain BPA or any other plastic, and we know that they are safe.

For storing food, we still recommend using glass, Pyrex containers with lids.

And really, one of the biggest things too is do not microwave in plastic, especially when you get a frozen dinner. Put it on a plate and stick it in the microwave. Don’t microwave it in that plastic because we just don’t know what’s in there. As you said, the labeling laws are just very few and far between. And so, it’s very difficult to know what chemicals are where. And so we know that microwaving in glass or ceramic, or storing food in glass or ceramic, is a much safer option than plastic.

DEBRA: Also, what we need to remember about plastic is that heat will make plastic outgas more. It will make the phthalates release from the plastic. And so if you’re using plastic like those plastic storage containers, don’t put hot food in it. Wait until the food cools down, and then put it in whatever the container is. That will minimize the plastic getting into your food if you choose to use plastic.

And also, freezing things in plastic, when you make a plastic colder, it will release less plastic. When you make it hotter, it releases more. And that includes water bottles sitting out in the sun, in front of the convenience store, and things like that. So, watch out for the temperature of plastics.

GRETCHEN LEE SALTER: As much as possible, just try to reduce plastic in your everyday life. It’s tough this day and age.

It’s really, really hard. I totally get it. But as much as you can, just reduce your use of plastic and increase your use of stainless steel and glass containers.

DEBRA: I totally agree. Now I would also add that in addition to buying frozen food instead, or using [inaudible 31:47] instead, I always like to suggest that people fix their own food at home.

For a long time, I thought that if I bought something in glass, like pasta sauce in glass, that there would be no cans involved.

But then one day, I was talking to a woman at a farmers market who was selling pasta sauce in glass. And I asked her about her ingredients, and she very proudly told me how she used canned tomatoes, Italian canned tomatoes.

GRETCHEN LEE SALTER: I think, as much as possible, make food at home. What we try to really focus on is—you know, for some people, that’s just not realistic. That doesn’t work all the time. For me, I love to make soup that, my gosh, trying to find the time to do that can sometimes be challenging. So if you can’t do it, I think you’re absolutely right, the best thing to do is to make your own food and to buy fresh fruits and vegetables. If that’s not an option, go for frozen, go for things in glasses, or [inaudible 32:55] containers.

DEBRA: What I found over the years is that it really is a progression of taking steps in the right direction. And one of the best choice might be to buy—well, not even buy, but grow all your organic food in your backyard, which is something I can’t make happen in my life. But then you just back up and say, “Well, could I buy organic food?” Well, if not, could you buy something that’s not in a can? And you just keep backing up to see where you are, and then taking those baby steps forward.

I’ve seen tremendous improvement in having things be less toxic over the last 30 years. It’s funny because, in some ways, we know more now about what’s toxic. And it seems more frightening. But hand in hand, we also have more non-toxic products than we’ve ever had. We have more organic products. We have more choices. We have more availability.

So, it’s just a matter of making those choices one by one, doing the best we can, knowing what the options are, and then making the choices that we can make. Even if we can’t make the absolute, most optimum choice, there’s a step that we can take in the right direction.

GRETCHEN LEE SALTER: You’re absolutely right. This is definitely a continuum. And I think there’s access in some communities and non-access in other communities.

I think our real challenge too is to make sure that access to fresh, healthy options are available everywhere, not just in some communities, and not just in higher income communities. We’re actually seeing that low income communities have higher rates of BPA exposure than in middle or upper income communities.

So, this is a huge issue. It’s a big environmental justice and a social justice issue. And so we want to make sure that everybody can be protected, not just those who can afford to be.

DEBRA: We should all be living in a safe and healthy and not toxic world. I think that we all have the human right to have that life liberty and the pursuit of happiness. Life is the first thing. And how can we be alive and well if we’re being constantly exposed to toxic chemicals?

So, we need to be acting as individuals, but also collectively to say what’s good for all of us. And that’s where I admire what you’re doing and other organizations. I admire so much that you’re making the world a better place.

I would love to be out of a job because I would love to be able to say, “There is no more need for me to tell individuals what to do to protect themselves from toxic chemical exposures” because there wouldn’t be any. That’s my goal.

GRETCHEN LEE SALTER: We would too. And I think that that’s something that is very hard for some folks in the chemical industry to understand who accuse us of just trying to scare people to stir up money. And that’s really not what we’re doing.

We’re trying to get information out there, so that we don’t have to be doing this. There are a lot of problems in the world. It would be great if we could tick one off of our list, and tick this one off.

This is easy. It’s very, very easy. It’s just a matter of having the political will to actually do the right thing and change our laws so that chemicals like bisphenol-A and like the other ones that I had mentioned will never be allowed in the market in the first place.

DEBRA: Yes, that’s my goal too. Well, thank you so much for being with me today, Gretchen. I’m sure that everybody learned a lot on this very, very, very important subject. It’s really vital for us to see how far it goes back to the very conception almost of—well, I would say, maybe even pre-conception, of the health of the father and mother and the quality of the material that the fetus is made out of, the toxic chemicals that might be there. It just pervades everything. So everything that each of us are doing is all making a difference.

So, you’ve been listening to Toxic Free Talk Radio. And I just had a thunderclap. We’re going to have a thunderstorm right now.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And happy Thanksgiving!

Disaster Food Storage

Question from Terry

Hi Debra, Re: Disaster Food Storage

I have been searching for a reputable company that sells organic freeze dried fruit and vegetables to be used if we have a disaster e.g. major earthquake. Someday maybe I’ll have the time to learn to dehydrate fruits & vegetables but right now I need to stock up. Most of the freeze dried food mixtures are loaded with salt. Any information would be welcome. Thank You & Happy Holidays

Debra’s Answer

Have you checked out the Survive2Thrive 40 Days and Nights Organic Preparedness Pail? It contains wholefoods and superfoods like beans and quinoa rather than prepared foods that contain salt.

www.amazon.com/Survive2thrive-Organic-40-day-Nutrition-Emergency/dp/B009V9W24I

Another place to look is www.prepsos.com, which has prepackaged kits but also individual foods stored to last 20 years.

But rather than buy someone else’s idea of what you should eat, I would suggest getting your own foods and packaging them properly. It’s suggested for emergency supplies that you rotate them out into your regular meal plans, anyway.

For example, there are foods I always have on hand, like nuts and beans. When the beans run down, I buy more, so I always have a couple of pounds of half a dozen different types of beans.

Here is the contents of the Survive2Thrive box:

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Cleaning for Your Holiday Party – Before and After

My guest today is Annie B. Bond and we’re going to talk about how to clean your house for a holiday party. We’ll be covering party-specific things like how to remove candle wax and red wine stains. I met Annie many years ago when her publisher asked me to write the forward to her first book Clean and Green. Annie is the best-selling author of five books, including Better Basics for the Home (Three Rivers Press, 1999), Home Enlightenment (Rodale Books, 2008), and most recently True Food (National Geographic, 2010), and winner of Gourmand Awards Best Health and Nutrition Cookbook in the World. She was named “the foremost expert on green living” by “Body & Soul” magazine (February, 2009). She has been the editor of a number of publications, including “The Green Guide.” Currently Annie is the Executive Director and Editor-in-Chief of The Wellness Wire and leads the selection of toxic-free products for A True Find. www.anniebbond.com

                  

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transcript

TOXIC FREE TALK RADIO
Cleaning for Your Holiday Party – Before and After

Host: Debra Lynn Dadd
Guest: Annie B. Bond

Date of Broadcast: November 25, 2013

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world. And we do this show because there are lots of toxic chemicals out in the world, and we don’t have to be victims of them. We don’t have to be made sick by them. We don’t have to have our children have birth defects from them, or any of those things, if we know where to identify them, and to reduce them as much as we possibly can.

We may not be able to reduce all of our toxic exposures 100%, but I and many others have found that if we do what we can, it’s sufficient to make a huge difference in your health and happiness and well-being.

So today, we’re going to talk with Annie B. Bond. I’ve known her for so long. It’s habit to say what her name used to be when I met her. Annie B. Bond, who is the author of many books and websites about non-toxic living—her first book, Clean and Green, was many, many years ago.

I shouldn’t make it sound like she’s so older.

ANNIE BOND: I sort of am. Okay.

DEBRA: But I am too, [cross-talking 01:19] the both of us.

—Better Basics for the Home, Home Enlightenment, True Food. She has, for many years, had columns on websites, and is currently the Editor-in-Chief of the Wellness Wire, and has a wonderful website of toxic-free products that she’s chosen called a True Find.

And you can also go to her own personal website, AnnieBBond.com, to find out more about her.

Hi, Annie.

ANNIE BOND: Hi. I’m still old enough to talk well, so it’s okay.

DEBRA: Well, this is what toxic-free living does. You and I have lived without chemicals for so many years. We’re just ageless.

ANNIE BOND: There you go. That sounds good. Tell that to my gray hair.

DEBRA: Annie, I know you’ve been on the show before, but we’re always having new listeners. So just tell us a little bit about your background, and how you got to do what you do.

ANNIE BOND: Sure, I’d be happy to. My background is fairly similar to yours, just with a little bit different aspects to it.
I worked at a restaurant in 1980 that had a gas leak, and I was told at the time that I had permanent central nervous system damage. And then I lived at an apartment building that was exterminated with a pesticide that’s been taken off the market because it was so neurotoxic.

And I got very, very sick. I was in the hospital for three months. So I basically had a classic case of organophosphate pesticide poisoning.

I became a little allergic at that time, the 20th century, and I just was very—I was a bubble case. I needed to live without chemicals. And so I sort of had an unerring drive to have fresh air. I moved 10 times in four years, finally found a place that was healthy.

And in the process, I learned a huge amount about how to live without chemicals in our world. And it’s a difficult thing to do.

And so I decided to start a clearing house of information to help provide information for people to have a less toxic lifestyle themselves.

And of course, the first person I stumbled on when I started doing my research was Debra Lynn Dadd. So I was very impressed by your work.

DEBRA: The lone place back in 1978.

ANNIE BOND: So there you are. And then I’ve been in the field pretty much ever since then. It’s one of those greatest pain/greatest gift story. Who would ever thought I would write a book on non-toxic cleaning because I don’t like to clean or anything, but I loved being part of the green movement. It’s just been a fabulous honor and gift really.

DEBRA: Me too. I totally understand and agree. As difficult as it was to go through my own experience with being poisoned by my home, I would say that I’ve recovered and learned a lot, and it was actually the greatest blessing that I’ve had in my life because it made me aware of where the toxic chemicals are, so that I wouldn’t get sicker from them.

And so, actually, at my age now today, I am healthier than I’ve ever been because it’s been a process of eliminating those things that are making everybody sick.

So it really is from a health standpoint. I think that the current paradigm today is that people just do whatever it is that our industrial chemical society tells them to do, advertises and sells in the product. And then they get sick, and they take drugs, and they have surgeries and stuff.

And I’ve taken a different approach, which is to say that my body naturally exists to be healthy, and as long as I don’t do the things that destroy its health, and do the things that support its health, I’ll be healthy. And so far, that’s been true.

I think you have a similar—

ANNIE BOND: I want to say that I’ve also recovered in terms of my multiple chemical sensitivity. It is really true that you can lead a normal life. It’s not a sentence of isolation. I mean I’ve traveled all over the world since I’ve been living in a healthy home. It’s just an incredible—as long as you have a place to come home and rejuvenate, you just really do heal. There’s no question about it.

DEBRA: I completely agree. And so anybody who is having any kind of chemical problem with their bodies at this point in time, here are two examples of people, Annie and I, who cleaned up our homes, cleaned up our bodies, and now, live what we each call a normal life, with the caveat that we have a healthy home.

And that’s how much difference it makes because we can go out in the world, be exposed to toxic chemicals, and come home to your non-toxic homes, and maintain our health.

ANNIE BOND: It’s so true.

DEBRA: We’re two living examples of this. And we’ve been doing it for 30 years. It’s not like we just have done it yesterday.

We’ve been continually doing this for 30 years.

Annie, I just realized that between us, we’ve been doing this for 60 years.

ANNIE BOND: Oh, my gosh. Well, and the thing is we survived without the big commercial cleaning products. Imagine that.

We live in clean homes. So it’s really amazing—all you have to do is decide not to live with that kind of thing, and then you can just do it. It’s just as simple as that.

DEBRA: It actually is that simple. So what are you having for Thanksgiving dinner?

ANNIE BOND: Well, I have a range of people here, and I have a vegetarian clan, part of my family, and a non-vegetarian clan.

And so, we’re certainly having organic turkey for those who want the turkey. That’s raised on a local farm.

Then we have a tradition where we have this beautiful, big, organic pumpkin that we stuff with all sorts of wonderful things for those who are the vegetarians.

It’s a very festive dish for them.

DEBRA: How wonderful!

ANNIE BOND: [cross-talking 00:07:48]

DEBRA: I should say that Annie lives in upstate New York where there are lots of wonderful food to eat, and local places to buy it from. What am I having? I don’t know yet because I’m actually all by myself this Thanksgiving.

ANNIE BOND: Oh, dear! Well, you could come over.

DEBRA: I wish I could. Well, I have invitations, but people say to me, “Well, you’re welcome to our Thanksgiving dinner, which is out of a can and not organic.”

So I have my choice of a non-organic Thanksgiving, and raw Thanksgiving. But I was just thinking about like what are some things that I could make at home for myself that are festive without roasting a whole turkey, and eating it all the way until Christmas, just being one person.

And a couple of things that I thought of were, once, a long time ago, I saw a recipe for making a turkey stew for Thanksgiving.

And I cut out that recipe, and I made it. It was absolutely delicious, and then served it with little biscuits that had parsley and different herbs in it.

ANNIE BOND: That sounds very nice.

DEBRA: Yes, it was very nice. And I also had some idea about having turkey meatloaf.

ANNIE BOND: That’s interesting.

DEBRA: And I’ve seen a couple of different recipes, one with a cranberry compote on top instead of catsup, and another one with a tomato fig catsup on top. I thought that would be very good.

ANNIE BOND: Yes, that sounds really good. And let me just interject that the pumpkin recipe that we used is from MPR. We heard a while ago, and you just search for stuffed pumpkin on MPR, and it will come up.

DEBRA: We need to take a break, but when we come back, we’re going to start talking about how to clean up after your holiday party. My guest today is Annie B. Bond. I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Annie B. Bond, author of many books on how to take care of your home without toxic chemicals. And before we go back to Annie, I just wanted to mention that last week, I started a food blog about eating whole organic fresh seasonal local foods, and preparing them in easy, simple, delicious ways. And I have some Thanksgiving recipes there, including how to make gluten-free cornbread that’s really yummy.

And I have a whole, little e-book with seven recipes for making cranberry sauce, relish, et cetera, with natural sweeteners and fresh fruits. And they have infinite variations.

In case you didn’t know this, the top selling brand of cranberry sauce is made with high fructose corn syrup, in a can, with Bisphenol-A and, of course, pesticides on the cranberries.

I make mine with organic cranberries. So go to my website, go to ToxicFreeTalkRadio.com. Go up to the menu on the top where it says “Food.” Click on that and scroll down until you see the cranberry, little cranberry book. And that is free.

So get it, pass it around to your friends, and have a great Thanksgiving.

Okay, Annie, so I actually put on the title for today, “Cleaning for your Holiday Party: Before and After.”

So before we talk about the clean-up stuff, do you want to talk about what to do before the party?

ANNIE BOND: Sure, I’d be happy to. I had my mind all focused on red wine stains and candlewax, but I would be delighted to talk about the—it’s a great opportunity to make sure that your house is as healthy as it is for Thanksgiving.

So doing green cleaning, I think, is a great choice. Even something as simple as polishing the dining room table could just make the entire room neurotoxic because most of the fumes from furniture polish (most are petroleum distillates). And there are a lot of great ways to do the same thing without using chemicals.

And so, I’m, as you can imagine on the show, a huge proponent for green cleaning, and I think that—it’s a big topic, Debra.

Where do you suggest we start talking about cleaning?

DEBRA: I think that you started in exactly the right place. I’d like to explain what a petroleum distillate is because I’m sure most people don’t know.

So petroleum distillates, how can I start this, where they come from is from petroleum in the ground like crude oil. And then what happens to the crude oil is that they take it to a refinery and they crack it.

They split it. And so you have portions of this that are solvents. We’re going to call it solvents. And they’re thin, they evaporate, and they’re clear, and there’s a whole classification of them. And they’re called petroleum distillates because they’re distilling petroleum.

When you distil water, that you have a bunch of water, and then you distil it, and the vapors come off, and then re-condensed into water. That’s distilled water.

Well, that happens with petroleum distillates. It smells very light, airy things, that come off the boiling of petroleum, and then re-condensed into these things called petroleum distillates. All of them are toxic. All of them are very toxic. But you never will know—if you see petroleum distillates on the label, you never will know exactly what the toxic chemical is because they just take whatever are the cheapest, leftover, can’t be sold toxic petroleum distillates that are available at the moment, and throw them into a barrel and call them petroleum distillates.

So if you see that on the label, that’s what that is.

ANNIE BOND: Well, that’s the greatest explanation. I’ve never heard all those details, so I’m delighted to—I try to avoid any chemical solvents in my house at all because—I mean, I don’t even try, I just do. It includes even dry cleaning. I won’t dry clean my clothes because of solvents.

They just will outgas large amounts of fumes. It’s really tragic with dry cleaning because those people hang their dry cleaning in their bedroom, and they breathe those fumes all night long.

This would be a great starting point for the whole holiday season, it would be to not use products with petroleum distillates, or solvents of any kind. One thing you could do is you look at—the government puts, what they call, signal words on products.

And it’ll say “flammable” and most of the products with solvents in them will say “flammable.”

So just avoid and just say, “No, I won’t use those anymore.”

One thing that I found all the Faulk formulas for polishing furniture—and this is basically the clean, the furniture, not actually putting a polish on, I recommend using a pretty heft amount of whatever oil you have on hand, and then a little bit of vinegar.

I tested that in every way, and I find that it was way too oily for me. The formula that I love for cleaning the wooden furniture actually, all vinegar with just a few drops of oil because you give enough of the oil to lubricate the wood, and not dry the wood out. But the vinegar is an amazing upholsterer like no other. It’s just fantastic for that.

DEBRA: Does that work on table that already has wax on it from before?

ANNIE BOND: It works very well for cleaning off. And so, you’re not going to want to pour it on. You’re going to want to go along with a cloth. But I find it to be extremely good.

I do have a lot of Faulk formulas for how to make your own polish and things like that. They require using beeswax and things.

But this is just a great way to clean wood. This is what I use at my own house.

And I had a bad experience trying the other formula where it was mostly oil during August, and I was cleaning something at my father’s house way back when. It ended up turning rancid, and it was like a big job to clean that up. So this is a good thing to do instead.

And if you have jojoba oil around, it’s actually a liquid wax, that’s perfect. A few drops of that with a vinegar actually is a perfect solution for cleaning the wood.

DEBRA: That sounds good. I’d like to say—we have to go to break in a second, but I want to say that I have eliminated the whole problem with wax on tables by purchasing unfinished wood tables, and then putting a non-toxic wood finish on it that you can then wipe this with soap and water. And I don’t need to worry about all that wax stuff. And that’s what [inaudible 17:34].

So we’ll be right back after this break. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio, and my guest is Annie B. Bond. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Annie B. Bond, who is the author of many books, including Clean and Green, Better Basics for the Home, and Home Enlightenment, that all talk about how to live a wonderful life in a non-toxic home, how to take care of your home, how to enjoy your home.

One other thing I thought during the break, Annie, that I think is an important pre-party thing to mention in terms of toxic exposure is air fresheners.

ANNIE BOND: Oh, my gosh. What a good idea.

DEBRA: Because I think that it’s very common to think, “Oh, people are coming over. I better make everything smell good.”

And out comes the air freshener spray.

The thing that I would suggest instead of those toxic air fresheners—the air fresheners, they have chemicals in them that actually deaden your sense of smell. So they’re not removing the smell, but they’re impairing your ability, your sensory experience.

And that’s the last thing that you want on Thanksgiving or Christmas, or any other holiday, is to not be able to smell the wonderful food, or the pine tree, or whatever. So you want to have your sense of smell intact.

But one thing that I really like to do is to take, especially in the winter time, is to just take a pot of water, or apple juice, or whatever, and you can mix something wonderful to drink like mulled cider mixture house smell divine, or if you want to have a fragrance, you can put a pot of water with natural herbs in it, of any sort. And it will just give a lovely smell.

And of course, your turkey is going to smell wonderful too.

ANNIE BOND: It’s so interesting because I went through this myself yesterday because I have new neighbors. I live in a dirt road and new neighbors moved in this year. And I thought it would be nice for us all to meet each other and because I was getting the house all ready for Thanksgiving, I just thought it was the perfect time for me to have a party for everybody.

And I have two puppies this year. And so I had to roll my rugs up. I won’t even go there, but I was concerned about certain residual odor in the house.

And after I rolled the rugs back out for the party, et cetera—and I did that. I made hot cider, and I put a lot of cinnamon in it.

And that was really just—it was a smell that everybody walked in and was like, “Oh, my gosh. It smells so wonderful in here.”

And that was exactly my intention, it was to have everybody be focused on the cinnamon smell from the cider than in any residue from the dogs and the rugs, which I had worked hard on with all my tricks. I was pretty sure they were great, but I don’t smell as well as some people still sometimes.

Some people have unbelievable noses, and I thought, “Oh, my gosh. What if those types of people come in?”

And this worked really well.

DEBRA: Good. So let’s talk about after the party now. How about how to clean red wine stains off the linen tablecloth?

ANNIE BOND: It’s an amazing thing. I was at a dinner party one time, and somebody spilled their red wine all over the linen tablecloth. And this woman literally—and I’m not suggesting anybody do this because it took my breath away. She had everybody take all of the plates and put them on the floor. She whisked the linen tablecloth off, rushed into the kitchen, boiled water, stood on a chair, stretched the linen tablecloth over a bowl in the sink, and poured water from three-feet, boiling water down from three feet above the linen tablecloth onto the red wine stain.

And all of us were gathered in the kitchen watching this thing. And it absolutely worked. And I have seen that as a solution show up in old formula books from all over the place. And it totally works.

I don’t think you need to, and I know you don’t need to do what she did, which have their entire meal disrupted and take the tablecloth off in the middle of the meal because I’ve had it work otherwise.

But there’s something about the pouring of the water from a height down onto the linen that actually really, really works.

Another thing I’ve heard and read, I haven’t done it myself, but it makes some sense, is that you pour white wine—once everybody’s left, and you bring the linen into a sink, and you once again stretch it over a bowl or something. You pour white wine onto the red wine, and the acidity of the white wine will work away—I would think maybe straight vinegar would just work as well, white vinegar could work as well.

But those are pretty simple solutions, strange ones as they may be, but they do work.

DEBRA: I was once having lunch with my literary agent and book editor in a very nice restaurant. And I had a dessert that had a ball of ice cream sitting in this pool of chocolate. And it slipped. As I dug into the ice cream, it slipped, and I had chocolate all over the front of my dress.

My literary agent, who was just a wonderful woman, who knew all the things that mothers and homemakers should know, she immediately ordered a bottle of club soda, and dowsed my dress with club soda. And that chocolate did not stain. It just came right out.

ANNIE BOND: Well, that’s interesting. That’s very interesting because chocolate has protein in it as well, which, talking about protein stains, which there often are a lot—club soda is a standby, so that’s great that you bring that up.

But in researching my book, Home Enlightenment, I wanted to take a new look on stains because I had done a lot of work on stains that are basics for the home. I just wanted to feel like I had some more areas covered.

I really started researching about digestive enzymes and protein stains, so if you spill coffee that had milk in it, it’s often not getting the coffee out. It’s the combination of the protein and the milk that can be a part of the problem.

And this is definitely going to be true with linen tablecloths during the holidays very often with a protein stain.

And so what I suggest people do is they go to a health food store, and they buy digestive enzyme tablets, And you go home, and you just grind it up, and make it into a paste, and then dampen the area that has a protein stain, and put the wet paste of the digestive enzymes onto that area, and let it set overnight, and then rinse it and wash it.

It’s remarkable how the digestive enzymes will actually eat up the protein.

DEBRA: When you said enzymes, I thought of enzyme cleaners. But you’re talking about digestive enzymes like you would take to digest your food?

ANNIE BOND: Yes, that’s right, the digestive enzyme remedies. And if you think about it, it makes good sense that the digestive enzymes themselves would eat up protein.

DEBRA: That makes perfect sense to me. It’s eating it up in your stomach. Why wouldn’t it eat it up on…

ANNIE BOND: That’s why so many of these Faulk formula type ways of thinking are just based on common sense, if you think of things through, which then brings us to the—so many people ask me how can I get candlewax out of this or that or the other place.

DEBRA: Before you answer that question, we need to go to break. So you’re listening to Toxic Free Talk Radio. My guest today is Annie B. Bond. I’m Debra Lynn Dadd, and when we come back, we’re going to learn how to get candlewax off the table, off the tablecloth, whatever we need to get it off of.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Annie B. Bond, and we’re talking about how to clean up after your holiday party.

Annie, before the break, you were going to tell us about how to remove candlewax.

ANNIE BOND: I was just going to say that often, you just really, fundamental common sense that gives us an answer for non-toxic cleaning, just like the digestive enzymes. It was not my original idea. Somebody else had thought of it, and it just rang true.

And so what a great way to get rid of candlewax is to bring out a hairdryer and melt it—warm it up, and then you can easily remove it.

Just make sure that you blot the place that has it frequently, so you pull up the wax all at once.

And then, of course, if you end up having a colored candle, like a red candle, after you’ve gotten the wax off, you sometimes are left with the dye of the candle. So my recommendation is, there’s some pure sodium percarbonate products on the market, in the health food store. Some of the commercial brands have oxy in them, but the purest ones you can find in health food store, and you can use that.

It’s an oxygen bleach. And so you can whiten things using that. And that’s what I would recommend.

Also, an iron, again, if you’re blotting the fabric very carefully, an iron will melt the wax. And that’s another thing you could do.

DEBRA: Wouldn’t you put another piece of cloth or paper or something, and you would put the iron directly on the candlewax?

ANNIE BOND: Thank you, yes, exactly. And underneath and over it, I had that in my mind. I just wasn’t saying it, I’m sorry. You put something underneath and over it as the blotting when you do that.

DEBRA: Well, you’re forgiven, Annie.

ANNIE BOND: Thank you. Nobody can see my mind.

DEBRA: I can see it.

So how about dish detergents?

ANNIE BOND: Well, that’s a good question. That’s a very good question. I think the one that seems to have run through a little bit today is the issue of scents, S-C-E-N-T-S. Again, I think everything from synthetically scented dryer sheets, to air fresheners, to detergent that you use for your dishes, everything should be free and clear. And if you use something that has the scent of—it’s true aromatherapy, some sort of a pure essential oil.

Let’s say you’ve got all your guests, and you filled one load of a dishwasher. You don’t want them to be sending synthetic perfumes around in the home. And so the very first list for me would be to have something unscented, and then I would absolutely only buy something from a health food store myself. That’s my recommendation.

It’s interesting. The laws came through about removing phosphates from dish detergents. And it was the green places like Ecover and Seventh Generation that had been way ahead of the game because they’ve been researching phosphate-free dish detergent for the longest time. And then all of a sudden, all of the mainstream companies were scrambling, trying to have products that worked in dishwashers. And theirs didn’t without the phosphate.

So the health food store brands had already been solving the problem. They were just way ahead of the game, and they still are ahead of the game.

DEBRA: I agree with you that they really are thinking ahead. And I just like to say a little word about detergent, the word detergent, because detergents can be made either out of petroleum, or they can be made out of plant materials.

And so I think that the major different between a supermarket detergent and a natural food store detergent is that the supermarket detergents, whether you’re talking about a dish detergent, a dishwasher detergent, a clothes detergent, is that they’re going to be synthetic detergents for the most part, and they’re going to have artificial fragrance in it—very toxic.

And if you go to a natural food store, and buy the same type of product, it’s likely that it will be a plant-based detergent and essential oils, all of which are much safer for your health and the environment.

So I used to be able to say, just as a blanket statement, “Just go to a natural food store and buy anything.”

And I’m sorry to say that I can’t say that anymore because many natural food stores have become more lax about what they carry. But it’s more likely that you’re going to find the product that you’re looking for that’s non-toxic at a natural food store. And it’s worth becoming familiar with your local natural food store if you haven’t already.

ANNIE BOND: Yes, absolutely.

DEBRA: Let’s see. What else can we talk about? So we’re coming up on the gift-giving season. How do you get all those stickers off of gifts?

ANNIE BOND: I put this tip out there on a big e-mail list, and it’s one of the top clickers of all time for me, people clicking on it.

You simply put a dab of oil, a vegetable oil, olive oil or something that you have in your kitchen, on your finger, and you rub the sticker with that, with the oil, and it just will peel right off. Otherwise, it’s just endless amounts of problems.

There’s something about the oil, reaching the oil of the glue that just pulls it right off. It’s really great.

DEBRA: Wow, that’s so easy. I didn’t know that. And I sit there, and I try to pull it off with my fingernail.

ANNIE BOND: Yes, exactly. It goes on for half an hour, and you’re tearing your hair out, exactly. That works really, really well.

And then you just want to wash it just to get the oil off, but that’s easy. You could just stick something in the dishwasher, if it’s a glass or something.

Something else I might suggest that’s really important when it comes to scents is candles, and making sure that you don’t buy scented candles for the holidays. I just buy 100% beeswax candles. That’s another way that gives a beautiful fragrance.

DEBRA: I just love the fragrance of beeswax candles—just that honey smell.

ANNIE BOND: I know.

DEBRA: There are listeners who have never had burned a beeswax candle. Please, please, please go buy some because it’s just so glorious that fragrance.

ANNIE BOND: It not only is it glorious, but they give off negative ions, which means they help us an air cleaner as well, the burning beeswax does. And so to understand what a negative ion is versus a positive ion, if you’re in an LA traffic jam, the air is full of positive ions. And a negative ion would be like you’re at the ocean, and you’ve got crashing waves, or on top of a mountain, or right before a thunderstorm, the air is just electrically wonderful.

Those are negative ions, and they’re incredibly good for you. And they also draw the heavy positive ions from pollution, and then make them drop to the ground. And so if you burn beeswax, you’re also doing a really good natural air cleaner for your home, and it’s a really great thing.

DEBRA: It is. Beeswax candles are one of my most favorite things. And you can go to my website. If you go to ToxicFreeTalkRadio.com, and there’s a search box that’s just for my website. Just type in “beeswax candles,” and I have listed at least a dozen places online where you can get really wonderful beeswax candles, some of them directly from the beekeepers.

It’s a wonderful thing to have around during the holidays, on your table, but also as gifts. It’s just one of my favorite things, one of my very, very favorite things.

So Annie, we just have a couple of minutes left. Is there anything that you’d like to say that you haven’t said?

ANNIE BOND: I think it’s just to actually inspire people to try less toxic living during this holiday season, and get so much enjoyment out of it. One thing leads to another, and there’s a lot of pleasure in having a healthy home as you possibly can for guest and things when they come in.

One great way is to drop anything with synthetic scents, just like we’ve been talking about—the candles, the air freshener, the laundry detergent, the dish detergent, all that kind of thing. That alone will be a great asset to your home.

DEBRA: I totally agree. Have you ever asked anyone to not wear perfume?

ANNIE BOND: I have. Not when I have them come into my house. I don’t ask people not to wear perfume when they come in because actually, most people know me well enough that they wouldn’t. But I have a very, very, very dear friend who, every time I went out to dinner with her, I just was keeling over, and I had to ask her. She’s never worn perfume since.

That’s very sweet of her.

DEBRA: I do have people come over to my house, and I don’t say to them, “Don’t wear perfume.” But I’ve noticed that the people that I gravitate towards as my friends are not wearing perfume anyway because I think that nowadays, more often than in the past, that there’s a lot more people who are aware of these things, and want to live more simply, and just perfume, I think, is not as big of a deal as it used to be.

Although I want to minimize the fact that there’s still a lot of artificial scent going on in the world that still people need to be aware and stop using. But I find that in the circles I’m in, people aren’t wearing it, and I think that that’s a very good thing.

And I also don’t let people smoke in my house. I don’t know anybody who smokes anymore anyway. But it used to be an issue.

I would invite people over, and they’d want to smoke, and I’d say no.

But sometimes we have family members or things like that, and it’s difficult, but I would even say to a family member not to smoke in my house and expect them to—

ANNIE BOND: Oh, my gosh! Absolutely, for everybody’s sake. I’ve had that happen where, “There’s the chair, Daddy.” This would be applied.

DEBRA: Okay, so we’re just about done with our time. Thank you so much.

ANNIE BOND: It’s wonderful to be here, and happy holidays to everybody.

DEBRA: Happy holidays to you too, and have a great Thanksgiving. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And we’ll be back tomorrow.

Buddha Pants

This website sells only one product, but it’s a product I love: 100% cotton “buddha pants.” They come in seven plant-dyed colors and can be stuffed into a pocket for easy travel. I used to wear similar pants every day and loved them (I got mine from a fellow who imported them from India). Very roomy and loose. Versatile style can be casual or dressed up.

Visit Website

Ecos Paints

This is the USA site for a line of water-based organic paints and varnishes, developed in the UK by a man with MCS.” At ECOS Paints, we created paints, varnishes, and other finishes that genuinely contain zero VOCs. Made in sunny Spartanburg, South Carolina, we are the world’s best selling water based, VOC Free paint. Harmful Solvent-free, Glycol-free, Eco-friendly, Allergy-safe finishes. Totally free of all pesticides, herbicides and toxins….Safe for Allergy, Asthma, Chemical Sensitivities.” Ecos Paints have been used at The Louvre, Westminster Abbey, The Googleplex, The Houses of Parliament in London, and in other famous buildings. They also have paints that actually purify the air by removing VOCs, formaldehyde, and paint fumes, and shields radiation.

Listen to my interview with Imperial Paints CEO Julian Crawford.

Visit Website

Is This Office Chair Safe?

Question from Donna

Hi Debra, I’ve searched high and low for an office chair free of flame retardants. I sit at work for the most of eight hours, so a wood chair wouldn’t work. I thought I’d found the answer when I found the Bradley Bungie Chair by EuroStyle made of bungee cords. However, when it arrived, it had a very strong chemical odor. After some research, I found that the cords are most likely made of synthetic rubber, but they are covered in some type of thick material. Do you think this chair is safe?

Thank you!

Donna

Debra’s Answer

This looks to me to be a chair made up of a lot of plastic. Without knowing the exact materials used to make it, I can’t tell you how toxic it might be.

My general rule of thumb is: if it smells bad, I don’t buy it.

Here is an office chair that was designed to be less toxic and more sustainable, though I’ve never seen one so I can’t vouch for it. I also don’t know the price range. http://c2ccertified.org/products/scorecard/mirra_chair

Readers, any suggestions? I sit on a wooden chair with a wool pillow. All day long.

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FaeriesDance.com

A site dedicated to earth-friendly fashions for the whole family, all made from natural and organic materials (organic cotton and linen, hemp, tencel, soy, and bamboo). Nice styles. Allergen-free lingerie for people with MCS.  Read fabric descriptions carefully as some also contain spandex. I like their descriptions that give the origin of the fabric and where the garment is sewn. Has women’s plus sizes, organic cotton drawstring bra with no metal hooks or elastic, and other unusual items.

Listen to my interview with FaeriesDance.com Founder and CEO Adrienne Catone.

Visit Website

Can A Silpat Block a Nonstick Finish on a Pan?

Question from Judy M

Silpat Non-Stick Baking Mat: Is this product safe to cook with or does it leach chemicals into the food? If it is safe, can you line a non-stick coated pan with it to protect from leaching of chemicals from these coatings? Thanks for your help. Roll over image to zoom in

Debra’s Answer

Though some disagree with me, I’ve done the research (see Q&A: Silicone baking mats vs parchment paper and have concluded that Silpats are OK to use. I use them myself almost every day.

I don’t know if they would block the fumes from a nonstick baking sheet, but I use mine over aluminum/steel baking pans to block the aluminum. Seems to be working fine.

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Floor Finish

Question from Christine

I just bought a home and am having the floors refinished. I plan to move in in a couple months. I’m concerned about the finish though, as I have a toddler. I can’t find a new refinisher because I put down a deposit. Will the finish off gas sufficiently? I thought it would, but then I realized I’m buying all this zero VOC paint, but putting poly on the floors?!

Debra’s Answer

Yes, you should be concerned about the VOCs in floor finish as well as the VOCs in paint.

I don’t know what type of finish you are using, but please ask the floor finisher to use a water-based finish. An oil-based finish will take months to cure before it is safe.

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Is This Hair Dryer Safe?

Question from hairdryer

I was looking to purchase a hair dryer called T3. It is tourmaline enhanced, ceramic and ionic (negative ions). Do you see anything harmful with this description?

Thanks

Debra’s Answer

There’s nothing toxic about tourmaline and ceramic, but what about the plastic housing?

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Real Food Thanksgiving Dinner

Today we’re talking about how to make a traditional, but healthy, Thanksgiving dinner with my guest nutritionist Kaayla T. Daniel, PhD. She’s the Vice President of the Weston A. Price Foundation, on the Board of Directors of the Farm-to-Consumer Legal Defense Fund, and received the Weston A. Price Foundation’s Integrity in Science Award in 2005. Kaayla has been a guest on The Dr.Oz Show, PBS Healing Quest, NPR’s People’s Pharmacy, and many other shows. Kaayla is the author of The Whole Soy Story: The Dark Side of America’s Favorite Health Food endorsed by leading health experts, including Drs Joseph Mercola, Larry Dossey, Kilmer S. McCully, Russell Blaylock and Doris J. Rapp. Her next book is Nourishing Broth coauthored with Sally Fallon Morell. (Grand Central, Fall 2014). Kaayla is known as The Naughty Nutritionist™ because of her ability to outrageously and humorously debunk nutritional myths. You can read her blog at www.drkaayladaniel.com. Please join her on Facebook.  www.facebook.com/DrKaaylaDaniel

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transcript

TOXIC FREE TALK RADIO
Real Food Thanksgiving Dinner

Host: Debra Lynn Dadd
Guest: Kaayla T. Daniel, PhD

Date of Broadcast: November 23, 2015

DEBRA: Hi, I’m Debra Lyndd Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. I’m here every day, Monday-Friday at 12 noon Eastern because we do live in a toxic world. There are many toxic chemicals, but we do not have to get sick from them if we know what they, where they are, how to avoid them and how to have much, much better, healthier, more beautiful, more delicious, more pleasing things in our lives that create health. That sounds good.

Today, we are going to be talking about Thanksgiving dinner. We are going to be talking about having a delicious Thanksgiving dinner that you make yourself from real, whole, organic food that is absolutely the most delicious thing that you’ve ever tasted.

My guest today is Kaayla Daniel, PhD. She is the Vice President of the Weston A. Price Foundation and is on the Board of Directors of the Farm-to-Consumer Legal Defense Fund. She’s received the Weston A. Price Foundation’s Integrity in Science Award in 2005. She’s been on Dr.Oz, on PBS Healing Quest, NPR’s People’s Pharmacy and many other shows.

She’s also the author of The Whole Soy Story which is an excellent book about the dark side of America’s favorite health food. I learned a lot about soy from reading that book.

So today, we’re going to talk about Thanksgiving. Hi Kaayla.

KAAYLA DANIEL: Hi Debra.

DEBRA: How are you today?

KAAYLA DANIEL: Great. Looking forward to Thanksgiving and talking on this show.

DEBRA: Me too. First, would you tell us about your personal interest? How you got interested in all these real food, soy, all the things that you do?

What was your personal story?

KAAYLA DANIEL: Yes. Well, like many, many people, I was a seeker. I wanted to be supremely healthy and I was not. Of course, like many people, I was reading the plant-based diet and the vegan diet, so we’re healthy. And soy was the healthiest food of all.

So many newspaper is talking about soy is the miracle food and the joy of soy. I got really curious, in part because I was seeing a whole lot of vegetarians who did not look all that healthy and many of them wear eating soy. I was just very curious about that and started investigating. I thought it would be a fairly simple project, but it went on for a number of years before I finally learned everything I needed to know to write the whole soy story. Yes, there is a dark side to soy.

DEBRA: I know. This show is not going to be about soy. We can talk about that in another show because I really want to get to Thanksgiving. But I do want to say that I had my own personal experience with soy where I was eating a lot of veggie burgers, protein bars and things like that.

And also, prior to doing that, I had a thyroid problem and I was taking thyroid supplement. I was taking my thyroid supplement and then I would immediately eat protein bar, immediately. I would go back to the doctor and he would say, “You’re not taking your supplement.” I would say, “Yes I am.” He says, “No you’re not. Your blood test shows nothing. You’re not taking it.”

And then, I realized that I was eating this soy bar and there’s no reason for me to connect the two except that I was just looking around to see what might be cancelling out my thyroid medication. I stopped eating the soy bars and my thyroid supplements started working.

I then later on in life could associate all kinds of hormonal problems. When I ate soy, my hormones would be imbalanced. When I didn’t, my hormones would be fine. I just finally stopped eating soy altogether. Everything that you say in the book has happened to me. So, that’s something to consider.

But today, we’re going to be talking about Thanksgiving dinner without soy.

Tell us about the Weston Price Foundation and what it does. I went to a Weston Price conference a few years ago when I was invited to speak and that was the best food that I have ever eaten anywhere. I just want to tell everybody that usually, you go to a conference and you eat whatever the hotel prepares. And when you go to a Weston Price conference, you eat the food that they are advocating. It’s organic and it’s handmade.

We had, when I was there, handmade tortillas that were made in the traditional way. We had coconut cream that had been [inaudible 00:05:56] from Hawaii. It was the most delicious food that I had ever eaten.

So tell us about the Weston Price Foundation.

KAAYLA DANIEL: Well, we’re a non-profit, educational foundation based in Washington D.C. We’re advocating for real food, whole food and slow foods, particularly, as our ancestors would’ve eaten. We’re supporters of small farmers. We’re supporters of locavorism and the right to eat real food.

Sadly, we’re losing that right in many, many states. It’s becoming harder and harder to buy directly from farmers and more and more farmers are going out of business. We’re just supporting farmers and the right of consumers to get access to that real food that is so healthy for us and so good for the environment too.

It’s also non-toxic which is what we all need as you well know.

DEBRA: Right. Yes, I do know. The food that you’re talking about in the Weston Price Foundation is exactly what we all should be eating. Not only does it not have artificial sweeteners, additives, artificial colors, flavors, all those things, BPA from can linings and toxic from packaging, not only that it does not have any of those things, but those foods, those locally grown organic, grass-fed whole foods, they have the most nutrition.

And one of the things we’re really lacking that is causing us to respond so negatively to the toxic chemicals that we were exposed to is that our bodies are just undernourished. We’re eating a lot of food but we’re undernourished.

And that’s what the Weston Price Foundation is doing. It’s fighting for us to still have the right to have those traditional foods as they’re supposed to be from nature not agribusiness kind of foods that are not industrial foods, they’re natural foods.

We’re going to be talking about the basic principles of eating that way as we talk about Thanksgiving dinner. Kaayla, tell us what you’re having for Thanksgiving dinner next week.

KAAYLA DANIEL: I have a very small family so I’m going to be having a good free range chicken, vegetable sweet potatoes, plenty of butter. Of course with that chicken, the skin is going to stay on. It’s going to be a really most and delicious chicken.

And if I had a really large family, I think I’d be going for one of those heritage turkeys. They are those turkeys that get to run around in the great outdoors. They see the sun and basically, they get to hunt and peck.

Something a whole lot of people don’t realize is that chickens and turkeys are not vegetarian. They eat a whole lot of insects, grubs and dum. You should see some chickens fight over a little bit of hamburger if it comes their way. They are not vegetarians naturally.

DEBRA: Yes, I think that most animals out in the wild – I’m trying to think of a vegetarian animal. Are calves vegetarians? No, they’re eating bugs too and worms. Hmmm… interesting question.

Tell us a little more about, you mentioned butter and skin on the chicken and things. What’s the importance of eating fat?

KAAYLA DANIEL: That is a such a great question because we’ve all been mislead that fat is dangerous and we should be low fat. But Mother Nature put fat in a whole lot of tasty foods. What I have to say is, “Did Mother Nature make a mistake? Was she out to kill us?” Of course, not.

In regards to chickens or turkeys, what a whole lot of people don’t realize (and you just see it in article after article and internet blog that all talks about)…

DEBRA: Wait a minute. I have to stop you because we have to have a break. You can tell us after the break what all those internet blogs say.

KAAYLA DANIEL: Okay.

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Kaayla Daniel, PhD from the Weston Price Foundation and we’re talking about Thanksgiving dinner. Stay with us.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Today, we’re talking about Thanksgiving dinner with my guest Kaayla Daniel, PhD. She’s the vice president of The Weston Price Foundation. We’re talking about how the Weston Price principles apply to Thanksgiving dinner.

Before we go back to Kaayla who’s going to tell us something that I interrupted her about before the break, I just want to say that I now have a food blog which I’ve been wanting to have for a very long time. Today is actually the first day I’m announcing it to the general public. You can go to my website. You can go to Toxic Free Talk Radio and across the top, there’s a menu. One of those buttons is Food. Just click on that button.

I’ve got lots of Thanksgiving oriented recipes – not every dish, but I have so many cranberry recipes for how to make cranberry sauce and relishes that I actually had to write a little free ebook to get them all in because they wouldn’t fit in a blog post. That’s the first thing that you’re going to see.

That’s free and you can share it with your friends.

I also have a recipe for really delicious gluten free corn bread that you can make into corn bread stuffing (and I tell you how to do that too) and how to roast a pumpkin, how to cook beans, all kinds of things, pumpkin (there are really great pumpkin muffins. Oh, my God. You’ll love those) and a pumpkin pie recipe that has no sugar in it, but it’s sweet. It has no crust, but you don’t miss it so anyone can eat this pumpkin pie.

I just want you all to know that there’s Thanksgiving recipes on my website. If you want to take a look at those, you can. Just go to Toxic Free Talk Radio and click on Food at the menu across the top.

Okay Kaayla, back to you.

KAAYLA DANIEL: Okay. Well, we’re being delighted with blogs and articles about how to have a healthy turkey day. There is just so much misinformation out there.

Many of those writers are often registered dietitians. But right across the board, most of the articles all talk about turkey. They recommend, of course, that we don’t eat the skin. They talk about the evil saturated fat, but the fact is it’s not mostly saturated fat. Chickens and turkeys are mostly monounsaturated, 44% and about 23% for the Omega-3 and Omega 6’s. So saturated fat is comparatively low.

In fact, there’s nothing wrong with saturated fat anyway, but they’re always talking about that. They’re also recommending white meat because the fat is lower and the calories are lower. First of all, I don’t think that matters either.

But here’s the thing, there’s a whole lot more nutrition in the dark meat. There’s more iron, zinc, riboflavin, thiamine and other B vitamins and especially vitamins B6 and B12. That’s the trade-off that maybe we don’t want to make. We probably should be eating white meat and dark meat.

The most important thing might be actually that we eat the skin. Why should we eat the skin? Because of all that good collagen. That’s what we need to feed our own skin and our joints. Collagen is such an important part of a healthy whole foods diet.

DEBRA: One of my basic things about food has – I was going to say “has always been,” but it hasn’t always been because like everybody else, I started out with industrial food. I as learned more about nature, health, what my body needs and what nature provides, what I figured out was that we really should be eating all the parts of everything. And so, obviously, you can’t eat the bones. But what you do is you make broth out of the bones. So, you eat the skin. You eat the dark meat. You eat the white meat. The whole animal altogether has all the different things that are needed.

And one of the things that industrial food does is that it fractionates things so you only get bits and pieces and of what nature has to offer instead of the whole thing. So that makes sense to me and what you said about the joints.

You see, what I do is I roast the chicken. In the winter time, I roast two chickens every week on Sunday, two little chickens (because that’s enough to feed me). And then, I eat roast chicken and then the rest of the week, I put it in soup, in my salad or whatever so I have that protein that’s already there.

I roast them on the bones. I don’t buy chicken breast. I roast it on the bone with the skin. And the first thing I do when I pull it out of the oven is I just rip that hot skin off and eat it. I know some people are going to gasp when they hear it, but it feels right in my body.

KAAYLA DANIEL: The skin is so delicious. Keeping the skin on and cooking chicken that way makes it moist, it makes it delicious. There’s so much taste from that.

DEBRA: It does, it does. It does.

KAAYLA DANIEL: We should also be chewing on things like the drumstick because right along the bones, there’s all that cartilage. Like feeds like.

The cartilage helps feed our bones.

I’m doing a new book which is coming out next year which will be called Nourishing Broth, I learned about all these research on cartilage that actually indicates it’s wonderful for balancing out our autoimmune system, modulating the immune system, preventing autoimmune disorders, preventing infectious diseases, even some history of healing cancer for example.

So, we don’t want to ignore those parts of the animals. We certainly don’t want to think that they’re not healthy for us because they are.

DEBRA: I totally agree. Do you eat stuffing with your turkey when you [inaudible 00:20:28]?

KAAYLA DANIEL: That can be wonderful. Of course, that fat is what gives all the flavoring to it. Many people will probably be looking at gluten-free stuffing this Thanksgiving because more and more people are discovering that gluten is a problem for them. The good news about the gluten free bread that’s in stuffing is with all those other flavorings in it, it’s going to actually taste good.

DEBRA: It’s going to taste better that it tastes by itself.

We need to go to a break again. But when we come back, I want to talk about gluten free bread and stuffing more. I have some things to say about gluten-free.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Kaayla Daniel, Vice President of Weston Price Foundation.

We’re talking about Thanksgiving dinner. We’ll be back and talk about stuffing.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Today we’re talking about Thanksgiving dinner with my guest, nutritionist, Kaayla Daniel, Vice President of the Weston A. Price Foundation. You can visit Dr. Daniel’s blog at DrKaaylaDaniel.com. Her name is spelled K-A-A-Y-L-A, DrKaaylaDaniel.com.

We’re going to be talking about gluten free now. She’s got an article, the first blog post on the page today is about how soy can interfere with things being gluten-free and the healing of your body. If you want to read about that, you can go to her website, DrKaaylaDaniel.com.

Here’s what I want to say about gluten free (and I want to hear what you have to say about gluten free too, Kaayla). My objection to gluten free – first of all, I’m gluten free. There have been time periods in my life when I went off gluten and I really struggled with it. I’ve been not eating gluten at all. I haven’t had one morsel, one crumb of gluten since about June, I think, of this year. I haven’t struggled with it at all because I have wonderful other things to eat that I’m not sitting there saying, “Oh, I can’t eat this. I can’t eat that.” I have cookies to eat made out of different things.

But the problem that I have with most of the gluten free products that are on the market is that they’re made up of all kinds of industrially processed ingredients. So there may be no gluten in it, but there are all these starches. When I eat all those gluten free products, it just sends my blood sugar out of the roof.

My philosophy about gluten free is that if we’re eating natural, whole foods, organic (the kind of real foods that we’re talking about), that we can just eliminate whatever grains we want to eliminate and we can still use whatever ingredients were left to put together to make anything.

I use a lot of almond flour, but you can also use coconut flour and all these different things. I make really great muffins. On my food blog, I’m starting to post all these gluten-free things that I’m learning to make from whole real foods instead of going to a store and buying a package of industrial ingredients that are labeled gluten free.

KAAYLA DANIEL: I’m certainly with you on that Debra. I think we can make some really delicious gluten free products ourselves at home with, as you said, almond flour, coconut flour and so many other options.

And the truth is what we’re finding in the stores besides the fact that there’s often soy in those products, there’s a whole lot of other inferior ingredients. It’s overpriced and not really that healthy for us.

In some ways for many people, just removing that type of food from our plates is healthy too rather than to seek all these substitutes that never taste as good and leave us craving for the real thing.

DEBRA: I agree with that too. I don’t even try to make something that resembles wheat bread because I love wheat bread. Nothing is going to substitute for that. But I find that I can eat other things that I enjoy just as much. I agree with you on that point, that whole real foods are just so delicious that I don’t even miss anything on those gluten foods. The gluten-free package foods just don’t taste that good. They taste like cardboard to me. In addition, they’re not really healthy.

KAAYLA DANIEL: They really don’t. So many of my clients, when they’re trying to go gluten free, they keep trying to substitute. They keep trying to make bread, muffins, pasta and all of those things. You’re just never going to be happy.

DEBRA: Yes. It’s just not the same. But if we appreciate the foods for what they are and find something else to enjoy, that’s really what’s been successful for me. Let’s see. What else is on the table?

KAAYLA DANIEL: In terms of that chicken or turkey, in terms of the stuffing, as I’ve already mentioned, even if you’re using a gluten-free bread in there with all of the broth, the fat and the other flavors and spices, it’s going to be moist and it’s going to be delicious.

Jenny Mcgruther who does the outstanding blog, Nourished Kitchen, she has a roast turkey that involves things like lemon and onions in the cavity.

Of course, that’s gluten-free and giving it a powerfully, wonderful flavor.

She has a tip that I think is really great for a Thanksgiving dinner when we’re using a heritage turkey or heritage hen. They need to be cooked very slowly for a long, long time at a low temperature. That’s what’s get them really, really moist and juicy because sometimes these leaner chickens and turkeys can end up very dry.

And of course, so many people, even if they’re using supermarket chickens, they end up very dry. Dryness is often a problem. The answer is long, long cooking.

DEBRA: I have a friend who – she doesn’t cook heritage turkeys, but the way she cooks turkey (just the regular organic turkey or natural turkey) is that she puts it in the oven when she goes to sleep at 250 degrees and it stays there all night. When she wakes up in the morning and takes it out, it’s falling off the bone. She says that that is her favorite way to cook turkey.

KAAYLA DANIEL: That is so delicious and what a wonderful way. Of course, the food police get very alarmed at the idea of cooking at such a low temperature, but we’re starting off with really healthy, clean chickens and turkeys that are not likely to contaminate us.

DEBRA: Yes. Okay, so what else do we have? Green Bean Casserole. What can we do with that?

KAAYLA DANIEL: Well, as I recall from way, way back, isn’t that kind of thing often made with Campbell’s Cream of Mushroom Soup and other…

DEBRA: Yes. Cornstarch and french fried onions on top. It’s just a lot of package foods. I have found that I really like – I love Green Bean Casserole, but I don’t want to eat all that garbage. I’ve taken to making green beans in cream sauce with onions and mushrooms. It doesn’t taste exactly the same because it’s not all goopy like cream of mushroom soup is, but it’s delicious.

And it’s very easy to make. I can get grass-fed cream at my natural food store. I just take the green beans. I get frozen organic green beans and I put them in a skillet. I’ll heat them [inaudible 00:34:37].

I’m going to have to tell the story after the break. I’m so interested in talking about this subject that I’m not even watching the time.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and we’re talking about Thanksgiving dinner. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Today, we’re talking about Thanksgiving dinner with my guest nutritionist Kaayla Daniel PhD. She is the Vice President of the Weston Price Foundation.

Before the break, I was in the middle of giving instructions on how to make Creamy Green Beans instead of Green Bean Casserole. It’s actually very simple. All you do is sauté some onions, sauté mushrooms in butter and sauté your green beans until they’re all cooked. And then, you pour in a little cream (like heavy whipping cream) – not too much, just enough to not even cover them. You just let the cream cook down and it thickens into cream sauce.

You don’t need to put any thickener or anything in it. The cream will do it by itself. It’s absolutely delicious and a wonderful substitute for Green Bean Casserole.

Kaayla, I think we should talk about dessert. What’s your favorite Thanksgiving dessert?

KAAYLA DANIEL: I’m a big fan of gingerbread with lots of whip cream.

DEBRA: I love gingerbread.

KAAYLA DANIEL: Most people for Thanksgiving, they’re looking for pie. That’s a very important thing to make a healthy version of particularly the crust.

Now, a traditional crust is flaky and wonderful will involve lard. Many people are surprised to find out that lard is a very healthy fat, mostly a monounsaturated fat. And so, it’s coming from pastured pigs, it’s rich in vitamin D and very good for us. It makes a wonderful crust.

But when people go by a ready-made refrigerated one from one of the big food manufacturers, what they’re going to get instead, probably partially hydrogenated lard which is not a good thing (spoiling the good fat). And besides that, there’s going to be enriched flour with a whole lot of synthetic vitamins put in as well as water preservatives and even things like citric acid, yellow dye no. 5, and red dye no. 4. Why should these be in a pie crust? I’m not sure, but they are. So it’s really a good plan to make our own, healthy pie crust.

DEBRA: It’s actually pretty easy to make pie crust. If people are eating wheat, it’s very easy. I found it’s a little more difficult to make pie crust out of other flours, but that’s something that I’m experimenting with. That’s going to be coming up on the food blog.

I just want to say again that you can go to ToxicFreeTalkRadio.com. Up at the top, there is the main navigation menu. Click on Food. And I do have a Pumpkin Pie recipe with no sugar. It’s very sweet just by itself and it has no crust. So, that’s the way that people – everybody that I’ve given this to loves it. I put whip cream and freshly grated nutmeg on top and it’s fabulous.

And again, I also want to mention that cranberry sauce is a big thing. Everybody has cranberry sauce on their table. And yet cranberry sauce has pesticides and BPA from the can. Bisphenol A is an endocrine disruptor. Endocrine disruptors disrupt every part of your body because it’s about the hormones. Hormones go and communicate with all your different body parts, doing basic things like whether you gain or lose weight. You can get that from your Thanksgiving dinner just by eating canned food because of the hormone disruptors of Bisphenol A in the can lining.

And it’s also sweetened with high fructose corn syrup. Tell us about high fructose corn syrup.

KAAYLA DANIEL: Well, the short answer is you don’t want it.

DEBRA: Yes.

KAAYLA DANIEL: It’s much worse than regular fructose. Some people even have too much fructose. We’re not designed for these things.

And among the other problems with high fructose corn syrup, there’s actually a lot of mercury in it. Talk about toxic metal we don’t want.

DEBRA: Oh, I didn’t know that. Wow! That’s not something you want to eat for Thanksgiving dinner either.

So, I’ve put together some recipes that I have been developing over the years for a cranberry sauce and cranberry relish, put them in a free ebook (which you can pick up there, ToxicFreeTalkRadio.com and then click on Food). It will take you to my new food blog. You can get that free list of cranberry sauce and relish.

I just want to tell you how easy it is to make cranberry sauce, just plain old cranberry sauce. You just boil some water, you throw in some cranberries, you bring the water back to a boil. And then, you boil it until the cranberries pop which is about two minutes.

And then, you stir in whatever sweetener you want. You could use honey. You could use coconut sugar. You could use evaporated cane juice, anything you want to use. Or you could use sweet fruits. You could use apples, you could use apple juice. There are so many ways to sweetened cranberries.

And then, you just let it cool off. And as it cools off, it gels by itself. There is no mystery. It’s one of the easiest things to make, cranberry sauce. So, there’s really no reason why you should be using cranberry sauce.

And then, you can put anything you else you want in there like oranges and walnuts. Ah, I love cranberry sauce.

And you can make your own relish. You can just get raw cranberries, put them through the food processor, chop them up, pour a little raw honey on it and you’ve got raw cranberry relish. And you can add all kinds of things to that too.

So, for me, cranberry sauce and cranberry relish is a way to be really creative at Thanksgiving. This is one of my favorite things to make.

What else would you like to say that we haven’t said? We’re almost at the end of the hour, but we still have a few more minutes that we could talk.

KAAYLA DANIEL: Very briefly, the Sweet Potato Casseroles that so many people make with marshmallows – marshmallows, typically if you’re lucky, there’s sugar in there. It’s more likely going to be corn syrup and factory farm gelatin and all sorts of artificial flavorings. So, that’s definitely something I would want to avoid. Just to point out that people who want to…

DEBRA: But sweet potatoes are good for you.

KAAYLA DANIEL: Oh, yes.

DEBRA: Sweet potatoes themselves, it’s just all the sweet stuff that they put on top. See, here’s another opportunity where you could just start with the sweet potatoes. And if you roast them in the oven, just put them on a baking sheet and leave them in the oven at 350 degrees or 400 degrees and just leave then in the over until they get really, really soft and they start bubbling sugar out of it (you’ll see these bubbles of sugar), they get really sweet. You don’t need the marshmallow. You don’t need those things. And I just sprinkle nuts on top, put a lot of butter on it. It’s so much better than those marshmallows.

KAAYLA DANIEL: And so true with any of the vegetables. If there are people wanting to keep things really simple, plenty of butter makes everything better.

DEBRA: I agree.

KAAYLA DANIEL: It also allows us to get the full benefit of the beta-carotene converting it to vitamin A. That’s where a lot of nutrition in sweet potatoes comes from.

DEBRA: Good! So the butter on the sweet potato actually helps the nutrition in the sweet potato?

KAAYLA DANIEL: Yes it does.

DEBRA: Wow, I didn’t know that.

KAAYLA DANIEL: It not only makes everything taste better, but we get more value from the beta carotene because we are able to convert it with the fat added to true vitamin A.

DEBRA: I’m always in favor of putting butter on everything myself.

I once read a book (I forgot what the title was), it was talking about how we know what’s good for us to eat. I noticed that for myself. My body feels good when I eat certain foods and butter is one of them.

So to have some sciences tell me that butter is not good for me doesn’t make sense to me. I’m not saying that we shouldn’t listen to science. Science proves things. But we also have our own intuitive ability to know that our taste buds are drawn to eating foods that our bodies need that has the nutrition that our bodies need. I think we should eat what taste good to us.

KAAYLA DANIEL: I think so. I feel really sorry for a whole lot of vegetarians who are going to have Tofurky this Thanksgiving.

DEBRA: I agree with you.

KAAYLA DANIEL: Although the name is so wonderful and laughter is good medicine, but what a funny name. I mean, brilliant marketing.

But what a whole lot don’t realize is the main problem with Tofurky is not the tofu; it’s the soy in there. It’s that a huge part of it is wheat gluten.

DEBRA: Oh, I didn’t know that. I thought it was mostly soy.

Well, see? For me, I was a vegetarian for nine years. At the end of the nine years, I was not healthier. I ate some meat and I went, “Ah, I need to be eating meat.” It really made a difference.

The problem that I have with vegetarian is the same problem that I have with gluten free which is if people say, “I want to be a vegetarian” or “I want to be gluten free” and so they go buy a vegetarian product or gluten-free product and then what they’re eating is industrial food. I think it’s wonderful to eat a lot of vegetables. I think it’s wonderful to eat gluten-free. But when you stop eating real food and you go buy a gluten-free product in a box or a can or a vegetarian product in a box or a can, then you’re not eating real food anymore.

KAAYLA DANIEL: That’s very true. When you’re trying to approximate the flavors of real food, our manufacturers tend to use a whole lot of MSG and other artificial flavorings. And now, the obsession for low salt, they’re using salt substitute that are genuine health hazards. The real thing is always so much better for us.

DEBRA: I’m sorry. I have to interrupt you again because we actually have reached the end of the show. This is Toxic Free Talk Radio. My guest has been Dr. Kaayla Daniel. You can go to her website DrKaaylaDaniel.com. You can go to ToxicFreeTalkRadio.com. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

Is Down Contaminated With Toxic Chemicals?

Question from comforters

My mother will not use any down comforters because she fears the ducks/geese may have been contaminated from sources; ex. radiation from Japan’s disaster, etc. Is there any way to assure her these products are safe to use?

Debra’s Answer

I have never seen any reports on toxic chemical exposure from goose or duck down, however, down and feathers are porous materials, which means they can easily absorb anything they come in contact with. So this is one of those cases where I can’t guarantee they were not exposed to anything, but there have been no reports that I know of regarding toxic exposures from this source.

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Spray Paint

Question from Tanya

Is spray paint toxic after it dries and the smell is gone?

Debra’s Answer

I would need to look at the ingredients of any specific product.  The greatest risk is inhaling the product while you spray.  If you do use it, I would certainly use a painter’s mask when applying.  The solvents will eventually evaporate off once it’s fully cured.

Odor can be an indicator of toxicity but it is not entirely reliable.

Polyester and Nylon in Socks

Question from Stephanie

All the socks I like to workout in have either polyester or nylon included in them. I know you can’t wash the formaldehyde out of polyester. Is that also true of nylon? Do you, or readers, know of a good, thin sock to run and/or workout in?

Debra’s Answer

First I want to clear up about formaldehyde in polyester.

This is true only on woven polyester fabrics. It is from a formaldehyde-based resin applied to keep the fabric from wrinkling.

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Pumpkin Hummus

Hummus is an ancient Middle Eastern mash, traditionally made with garbanzo beans, ground sesame seeds and olive oil.

Today many other ingredients are added to hummus to give a variety of flavors to this staple food.

The other day I made some roast carnival squash and had some cooked garbanzo beans, and thought I would try the two together. Delicious! Autumn in a bowl.

Here’s how I made it.

Of course, all ingredients should be organically-grown.

 

Pumpkin Hummus
Author: Debra Lynn Dadd
Prep time:
Cook time:
Total time:
Serves: 1 1/2 cups
Ingredients
  • 1 cup cooked garbanzo beans
  • 1/2 cup roasted carnival squash, or other winter squash
  • 1 tablespoon tahini
  • 1 garlic clove, finely chopped
  • ground ginger
  • raw walnuts, chopped
  • raw honey
  • natural salt
Instructions
  1. Place the garbanzo beans, roasted squash, tahini and garlic in the bowl of a food processor and process until smooth.
  2. Place the mixture in a serving bowl, sprinkle with chopped walnuts, and drizzle with raw honey.
  3. Sprinkle a pinch of ground ginger on top (or more to taste).

I just ate this with a fork, but I think cucumbers or celery would be great, or a gluten-free cracker.

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Ecos Paints

Question from Joe

Debra, Are you familiar with ecos paints? They are a South Carolina paint company that produces paints that they claim are water based, VOC Free paint. Solvent-free, Glycol-free, Eco-friendly, Allergy-safe finishes. Totally free of all pesticides, herbicides and toxins.

I recently purchased some from painting my basement floor and was holding off while i do more research. Do they seem as safe as the ones you are familiar with?

Thanks,

Joe

Debra’s Answer

According to their description, these paints are BETTER than most of the paints I’m familiar with that come in a can.

Can’t wait to try them.

Readers, any experience with these?

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The Dangers of Antimicrobials and How to Choose Products Without Them

My guest today is Larry Plesent, Founder of Vermont Soap. We’re going to talk about why you shouldn’t use toxic antimicrobials, which products contain them and where you can find antimicrobial-free alternatives, and some toxic free ways to kill germs. Vermont Soap makes “100% natural and non-toxic alternatives to the chemical based personal care products now in general use, including; handmade bar soaps for sensitive skin, anti-aging products, 100% natural shower gels, castile liquid soaps and non-toxic cleaners. Most products made by Vermont Soap are certified to USDA organic standards.” Larry is also a writer,philosopher, restaurateur and farmer. www.debralynndadd.com/debras-list/vermont-soap

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
The Dangers of Antimicrobials and How to Choose Products Without Them

Host: Debra Lynn Dadd
Guest: Larry Plesent

Date of Broadcast: November 14, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world. And we need to talk about that because there are a lot of toxic chemicals out there.

There are a lot of chemicals that can harm our health and well-being, that can affect how we think, and how we feel, as well as how our body operates. There are chemicals that can make us fat, chemicals that affect our sexual drive and performance, and chemicals that do all kinds of things to our bodies.

And in fact, when I was writing my latest book, Toxic-Free, I researched all the health effects of toxic chemicals. Again, I’ve been researching them for more than 30 years. And I found that every single illness or symptom can now be associated with exposure to toxic chemicals. There are studies which show this.

And so, it’s not just about one body system. Every single body system in your body is being affected by toxic chemicals. And some chemicals are affecting more than one body system.

It’s something we really need to know about. And we really need to know how to protect ourselves from those exposures or eliminate them.

So today is Thursday, November 14th 2013. I’m here in Clearwater, Florida on a beautiful autumn day. And today, we’re going to talk about antimicrobials.

You’ve probably seen the word antimicrobial on all kinds of products now—everything from shoes, to toilet seats, to cutting boards. And we’re particularly going to talk about antimicrobials as a group of chemicals and how they affect your body.

But we’re also specifically going to talk about how we can eliminate the need for using antimicrobials to wash our hands.

My guest today is Larry Plesent. He’s the founder of Vermont Soap. Larry has been on before. And the reason why I asked him to come on again is because I received an e-mail from him a few weeks ago where he said, “Recently, a customer asked if our castile soap was antibacterial, which led us to dig into the science of getting your hands clean. And the results may surprise you.”

And at the same time, I went to a webinar where the whole webinar was on antibacterial. This question comes up so much on my Green Living Q&A blog. “What about this antibacterial and what about that antibacterial?” So, I thought it’s time to do a show on antibacterials.

Hi Larry. How are you?

LARRY PLESENT: Hi, Debra. Thanks for having me back again.

DEBRA: You’re welcome. It’s my pleasure.

LARRY PLESENT: [inaudible 02:56]

DEBRA: We just need to do a little test because I’m not understanding you on your phone. So could you talk right into the phone?

LARRY PLESENT: Okay, can you hear me clearly now?

DEBRA: That’s a little better, better than before.

LARRY PLESENT: A little better? Okay.

DEBRA: That’s even better.

LARRY PLESENT: That’s even better, all right. I’ll talk very near into my telephone.

DEBRA: Talk boldly into your telephone.

LARRY PLESENT: Thank you! Thanks for having me on.

DEBRA: You’re welcome. I know that you told us your story before. But why don’t you tell us your story again of how you came to be interested in toxic chemicals and how you came to have a soap company?

LARRY PLESENT: I’ll give you the cliff notes. I was a window cleaner [inaudible 03:45]. I was a window cleaner. I jumped off buildings with a safety line. And my life [inaudible 03:51] Spidey, like Spiderman. And we made our own cleaning chemicals to clean buildings. And we were doing commercial work primarily.

These were just common cleaning chemicals that came right out of the supermarket, every one of them. And I got very, very, very sick. And what people used to call multiple-chemical sensitivity, what I like to refer to as “having a reactive body.” I became highly reactive to pretty much everything that was in that window cleaning mix which included fake color, fake scent, methanol and detergents.

So, rather than be depressed about it, I took action. And I started a non-toxic soap company. We make a wide variety of products now, including non-toxic cleaners, pet products, oral care, anti-aging.

We’re actually going to be releasing very, very soon (we’re working on the labels for) some new sanitizer sprays which are organic ethanol-based, organic alcohol and essential oils.

DEBRA: Oh, great! Great! I really think that would be a really needed product.

LARRY PLESENT: I agree. Our first in the series, our first sanitizing spray, once we got our Homeland Security-cleared license to work with cosmetic alcohol—which actually was quite a process.

DEBRA: Wow!

LARRY PLESENT: Yeah! It wasn’t easy. It took us over a year.

So, the first product we did was toothbrush sanitizer. I wanted to illustrate that there are over a trillion germs crawling around on your toothbrush right now. And that’s not good. And these aren’t good, happy germs. These are the germs that cause tooth decay and gum disease. And you’ve been working really hard to clean them off, so we need to stop re-inoculating ourselves.

So, the first step to regaining the health of your gums is to sanitize your toothbrush.

Now, alcohol is nature’s sanitizer. Alcohol and soap and water are really all that you will ever need. The reason I like alcohol is that it evaporates off. And if you’re highly asthmatic or reactive, you’re going to have issues with that. So open a window or go outside when you do it. We don’t want you getting alcohol sensitive through over-exposure when you’re in a reactive state. I like alcohol.

DEBRA: I’m just going to add something here because I know some people will hear the word alcohol, and they’ll say, “Oh, no, no. No, not alcohol.” But there’s a difference between alcohol like in isopropyl rubbing alcohol and the alcohol that you’re talking about, correct?

LARRY PLESENT: Oh, boy! Let’s talk about alcohol.

DEBRA: Let’s talk about alcohol for a minute. Go ahead and tell us.

LARRY PLESENT: Okay, okay. In hand sanitizers, alcohol, as you know, is a liquid. Hand sanitizers are a gel. And I discovered that the commonly used gelling agent for alcohol—there are very few things that will gel alcohol when it’s at 64.5%– 62.5% or better of that which is what you need to make a germ-killing sanitizing or disinfecting claim. So, you have to have a product that’s mostly alcohol.

Now, the thing that gels it up is something called carbomer. And I found time and time again in my tests on our focus groups that carbomer dried people’s hands. And they didn’t like it. So, right there, it gives alcohol-based sanitizers a bad name.

So, we looked at that and said, “Wait a minute. We’ll make little spray bottles, little handy sprays you could keep, you could carry, tie around in your pack or your bag. And then, you can quickly sanitize your hands, rubbing around in 20 seconds or so.

You kill the germs and it’s evaporated. And you’re not all dried out as you would from the carbomer.” So, you greatly reduce reactivity. I’m not going to say none.

Now, let’s talk about alcohol. In order for alcohol to be—not drinking alcohol. Drinking alcohol is taxed at 90%, first of all. And the cosmetic alcohol or non-drinking alcohol is taxed at a much lower rate, probably state sales tax. I don’t want to get into it. It would be different everywhere.

But in order for something to be non-drinking, it has to be poison or something. It has to smell bad and make the air be bittering.

So, typically, you would use what are called bittering agents. And the commercial product is called bitterant. You can look it up.

I’m unable to find anything negative about it. But certainly, the internet wasn’t able to know anything about bitterants—other than if you are artificial scent sensitive. If you don’t like artificial fragrances, we stay away from that.

The other thing […], methanol can be used in low-grade rubbing alcohol. Rubbing alcohol will be immediately suspicious, especially the cheap ones you get on sale.

DEBRA: We need to take a break. It’s a good place to take a break. We’ll be right back. And we’ll talk more about antimicrobials and their ingredients.

This is Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. Mnd my guest today is Larry Plesent, founder of Vermont Soap. And you can go to his website at VermontSoap.com. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Larry Plesent, founder of Vermont Soap. And that’s VermontSoap.com. And we’re talking about antimicrobials and safe personal care products that are good for you and don’t have these toxic chemicals in them.

Larry, I was just, during the break, looking at—I happen to have a bottle of your toothbrush sanitizer here. It smells really good.

I really like it. It says certified organic alcohol.

And I know that isopropyl alcohol, which is probably the kinds that’s used in most hand sanitizers, is a petroleum product. And so I’ve been telling people for years that instead of using that distilled alcohol from petroleum, that they should just use vodka.

At least the vodka is from a natural source—much more expensive.

But now, tell us, you started with—

LARRY PLESENT: Hold on now. Your vodka is 40%. And to make a germ-killing claim, it needs, it needs to have over 62.5%.

DEBRA: Oh, good point.

LARRY PLESENT: But maybe if you use something stronger, probably a 60% vodka or something a little stronger, 80% vodka, that would certainly kill [inaudible 11:19].

DEBRA: Oh, great! That’s really good to know. So then your alcohol would be certified organic alcohol. It certainly wouldn’t be made from petroleum because you can’t certify that to be organic.

LARRY PLESENT: There are two sources of this. It’s from the Brazilian sugar cane, which is fermenting the alcohol. There’s a whole industry built around that. And some of it is from midwest [grains]. And we traced that, that there’s absolutely no gluten or wheat residue of any kind in it. We made absolutely sure that was [inaudible 11:58]. Our operations manager is gluten intolerant. And so, it was a top priority for her [inaudible 12:04].

DEBRA: That’s very good. So that’s very different. This certified organic gluten-free, natural-based alcohol is very different from what you think of as the alcohol they put on a swab in the doctor’s office for when you get a shot or if you use isopropyl alcohol that you buy for a dollar for a bottle in the drug store. Even though they’re both called alcohol, they are two very, very, very different things.

LARRY PLESENT: I gave a bottle [inaudible 12:45] back when we had a video rental (you know, a CD rental, or DVD). And they said, “Hey, do you have anything that we can use to clean these DVDs coming back from the rental?” So I said, “Well, all I have is this toothbrush sanitizer. Try that.”

And I got a cryptic call from the manager of the place who wanted to know why was it that our toothbrush sanitizer cleaned those DVDs better than anything else. It’s because the properties of the ethanol were different from any of the alcohol that they had been using previously.

Of course, I didn’t tell him that. I said, “Oh, you just have to keep buying it, I guess.”

DEBRA: So, you could also use it as a cleaner for anything else, anything else you want to sanitize?

LARRY PLESENT: Yeah, to really clean and sanitize, yeah, you absolutely can. And that’s a lot of what we’re doing. With a slight adjustment to essential oils, we’re coming out with additional sprays that are being marketed for that. We have the product we were calling universal sanitizers. We’re thinking galaxies and other I don’t know. But we’re working on it. It’s coming soon.

Sign up for our e-blast, so that you’ll be right on top. In the meantime, the toothbrush sanitizer works pretty good.

DEBRA: Absolutely! Llisteners, you should go to VermontSoap.com and sign up for their newsletter because they send out interesting things. And whenever they make something new, you’ll find out about it if you’re on their newsletter mailing list.

So, let’s talk about triclosan.

LARRY PLESENT: Triclosan. See, you’re right there. But I want to give a little background as part of talking about triclosan because we’re of one mind here, Debra.

What does the word “antimicrobial” mean?

DEBRA: Oh, yeah. Let’s talk about that.

LARRY PLESENT: We’ve got to do that because that’s how we lead into triclosan.

So, antimicrobial has a legal definition. There is an FDA legal definition. It’s called the 30-second kill rate. And it means that within 30 seconds, 99.999% of all germs (nearly 100% kill rate) will occur—within 30 seconds. Now, there are no natural products on earth that can match that.

However, according to the Harvard Review, they’ve done some studying by an FDA panel in 2005, if you wash your hands with, hey, pure natural soap and water for 30 seconds, you will kill 99.99% of all germs—not enough to make an antimicrobial claim. So, you get where we’re going.

So, soap and water, the message is—your grandmother was right—put alcohol in the cut, and use lots of soap and water.

DEBRA: Yes, I’m a member of Toastmasters. In fact, this weekend, I’m going to a Toastmasters Conference to get the highest award of Distinguished Toastmasters. And that’s a big deal for me.

What I wanted to say is that at a Toastmasters’ meeting, one of our members was a registered nurse. And we get all kinds of speeches on all kinds of subjects at Toastmasters. And she gave a 5-minute speech on how to wash your hands. And she gave us all handouts about exactly—and she had us sing the alphabet song.

LARRY PLESENT: Oh, you didn’t do happy birthday. You did the alphabet song.

DEBRA: No, we didn’t do happy birthday. We did the alphabet song. And that you really need to wash your hands for that 30 seconds, or whatever it is, because it’s the rubbing action, it’s the friction, that does the job as much as the soap. You need to have the soap, but you need to combine it with the friction. And if you do that, that’s what doctors do in hospitals. They’re washing their hands with this soap and friction.

LARRY PLESENT: I’ll answer that. The foamy action acts upon the cell membranes of the bacteria. And so there, you’re making sure that the soap is being worked into the bacteria and having enough time to actually kill it.

DEBRA: I think it’s very interesting. There are so many things. There was a big shift back in the ‘50s where, suddenly, everybody thought, “We need to use all these toxic chemicals.” Prior to that, people were disinfecting their hands without triclosan.

We need to take a break again.

LARRY PLESENT: And then, we’ll talk more about that dangerous drug.

DEBRA: Yes, we will! You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Larry Plesent from Vermont Soap. And that’s VermontSoap.com.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Larry Plesent, founder of Vermont Soap. They’re at VermontSoap.com. And we’re talking about antimicrobials.

So Larry, can I tell our listeners what the health effects are of triclosan now?

LARRY PLESENT: Let’s talk about it. Do you want to start or would you like me to?

DEBRA: Let me start, and then you can fill in.

LARRY PLESENT: You got it! [inaudible 18:18]

DEBRA: So, this is the latest that I got from a webinar that I attended on antibacterials.

So, what triclosan is is what’s called an endocrine disruptor. And the endocrine system communicates all parts of the body via hormones. And one of the most important one is your thyroid gland. It sends thyroid hormones all over your body to tell your body what to do.

And triclosan blocks your thyroid function. It alters metabolism and makes it difficult for the thyroid hormones to go through your body and communicate. It also increases the action of estrogen, another hormone, so you get more estrogen than you need. And it blocks testosterone, so there is less testosterone and less sperm production. Those are the major things that they brought up in this webinar.

So Larry, you tell us whatever else you know.

LARRY PLESENT: I’m way more excited [inaudible 19:28] not being able to reproduce, I’m buying a lot of shoes. That was a joke, was it? Now, you got it.

Okay, those things are bad, but I’m afraid of triclosan for reasons way more serious than that.

DEBRA: Okay, tell me.

LARRY PLESENT: And here it is. I got a call from a guy looking to reach out. And he had gone as an adult into an autistic feud where he actually became autistic. And the only thing he had changed in his life was that he had changed his underarm deodorant. He had stopped using it because of a comment his son made. The man was suicidal at that time. And his son said, “Gee, pop. How can you use that stuff? It makes me all sad and stuff.” And he said, “It makes you all sad? Well, I’m all depressed. And I’m showing all these autistic symptoms.”

So, obviously, he was extra sensitive. He stopped using that underarm deodorant, and it cleared up. He then started using it.

After 10 days, he started using it again. He went back into an autistic feud, if you will, sitting and rocking in front of the TV. He stopped using it, it went away again.

That’s when he called me to see if I could help him identify what it was in that product that caused him to have that reaction.

And I learned to research that that product (which had been around a long time) had recently reformulated using triclosan as an added ingredient. Obviously, he was highly sensitive to it. That’s a true story.

And I would say triclosan also is only one carbon atom, one methyl group away from Agent Orange defolient. Agent Orange, I had watched some vets come down and die a horrible death as a result of exposure to Agent Orange. This product is one carbon atom away from it. EU considers it highly suspect. And I know it’s considering banning it all together.

And you’re absolutely right. When it’s mixed with something, it creates dioxin. Do you remember what that is, Debra?

DEBRA: I don’t remember when it’s mixed with something, but I was—

LARRY PLESENT: I have a note here. It just says it can react with other chemicals to form dioxin and chloroform. That’s all I know on my notes here.

DEBRA: It’s just that it’s only this one little link away from dioxin.

Anyway, I want you to tell our listeners some other places besides disinfecting hand soap where they might find triclosan because it’s really something that you want to be aware of and stay away from.

So, it’s in hand soap. It’s in lotion, mouthwash, detergent, shampoo. It’s in clothing to reduce odors. So they have triclosan in socks and things like that. And your skin can absorb it very, very easily. It absorbs it immediately. It’s in toothpaste, cosmetics, kitchen supplies (like I mentioned before, chopping boards), in furniture, toys, school supplies, sports equipment, and much, much more.

Now, here’s the good news.

LARRY PLESENT: And there’s one more, and it’s the first place I would look. If anybody listening or finding us on the web has a plug-in air freshener of any kind that makes an antimicrobial claim, please get rid of it and treat the product as a toxic waste.

Please don’t do that particularly in children’s room. Plug-in air fresheners or plug-in germ-killers in children’s rooms are a really bad idea. Please don’t do that.

DEBRA: I totally agree. Now, here’s the good news. It’s required by law, it’s regulated by the FDA as an over-the-counter drug, triclosan is. And so it must be listed on the label.

So, if you’re buying any of those kinds of products that I just listed, look at the label and see if it says triclosan. And if it says triclosan, don’t buy it.

Sometimes, it’s getting used so ubiquitously in some products. I got an e-mail from a woman who was trying a buy a toilet seat.

And every single one of them in the store had triclosan in it.

LARRY PLESENT: As far as that goes, there’s a human issue there. There’s an epidemic of staphs in human population. And it can be spread by toilet seats. So there might be an advantage to that.

DEBRA: Let me say this. I think that there’s way too much attention on antimicrobials and disinfectants and all of these things.

It’s like people think we need to use these toxic chemicals because, otherwise, we’ll get sick.

But here’s the thing. A lot of these disinfectants harm your immune system. And the best defense that you can have from flu, viruses, or any of these things, the best defense you can have is a strong immune system.

LARRY PLESENT: Thank you for saying that.

DEBRA: Larry and I both went through this thing of having multiple chemical sensitivities. And we both recovered from that.

And that’s an immune system thing. It’s a thing where your immune system breaks down from chemical exposure.

And so, what you want to do, part of the survival in today’s toxic world, is to boost your immune system—not to kill all the germs in sight with chemicals, but to boost your immune system, so that you could be walking through a world with a lot of germs, and your immune system will know what to do with them.

So, that’s I think a better solution than using triclosan or taking flu shots.

And we have another break, but we’ll be right back. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’m here with my guest, Larry Plesent, founder of Vermont Soap, which is at VermontSoap.com. Stay with us!

= COMMERCIAL BREAK =

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And if you’ve been listening to that last commercial over and over and over again, listening to my show every day, about the water filter, I just want to let you know that that company is running a special right now until November 22nd. And there’s a discount on top of their sale prices especially for my readers and listeners—just for you guys.

So, if you’ve been wanting to buy one of those water filters, the kind that I have in my own home—and I even took out my old water filter and put in a new one—if you want to buy one of those water filters, then this is a great time. And it would also make a great gift. You need to have pure water in order to remove the toxic chemicals from your body.

I’m about to put up a post on one of my blogs after the show that talks about what’s in bottled water—and and you don’t want to drink it. So, get yourself a water filter.

Okay, Larry, do you have a water filter?

LARRY PLESENT: No, I live on a mountaintop. And it’s beautiful.

DEBRA: That’s right, so you don’t need it. Lucky you!

LARRY PLESENT: I actually use carbon filter with some minerals in it, but I’m okay.

DEBRA: So now, I want to go back to the e-mail that you sent out originally, the one that got me to get you on the show. And it says, “Here’s the big question. Which product cleans your hands better—plain soap or antibacterial soap?”

“First of all, the labels on plain soap may not say antibacterial, but they eliminate germs just as well as those soaps that are antibacterial—sometimes, even better. In fact, the FDA even stated”—the FDA statement—“that antibacterial soaps show no evidence that they prevent infections more effectively than plain soap.”

And I’ve read that. I’ve been reading that for years.

LARRY PLESENT: Plain soap is not [inaudible 28:15].

DEBRA: Yes! So, tell us about your soaps because it is getting harder to find. And I have some of your soaps. They’re just lovely soaps.

LARRY PLESENT: You are already addicted, so you’re a customer for life. And by that, I mean that if you or somebody that you care about has sensitive skin—and this can come from everything, genetics or I don’t know—we make products for people who have sensitive skin.

We make products for people who have reactive bodies, who cannot use the common chemicals. Some people are detergent-sensitive. They say, “Every time I use shampoo, I itch all over… every time I do my laundry, I itch all over.” This is your body saying, “Hello! Get these molecules away from me. I cannot tolerate them.” And it’s important, so listen.

And there are alternatives out there. A lot of the alternatives are, “Okay, we have a different kind of detergent, and we’ve taken the scent out.” And you go, “Oh, that’s better.” But you still have some problems where they go to a lower level.

There’s no need for that. You have to identify the molecules you are sensitized to and locate the alternative.

And for me, I looked around, I couldn’t find the alternatives. And because I really did not like to hear myself whine, I went out and started making the alternatives. Fortunately, I was an amateur chemist. It worked out fine for all of us.

So, as we’d like to say, if you or someone you love has sensitive skin, check out our stuff. You’d be glad you did.

DEBRA: One of the things that I noticed when I started using your soap is that it’s very soft—that’s the word that comes to mind—and it doesn’t dry my skin out.

A lot of soaps use coconut oil. I remember the first time years and years and years ago, I was looking for any unscented soap that I could find, I went to a popular brand of coconut soap because that was all that was available. And my skin got really, really dry.

LARRY PLESENT: Yeah, and turn red, and little bumps perhaps even if you kept using it. And that’s because if too much coconut oil is in soap, then—let’s put it this way. The more coconut oil in soap, the better it lathers, but the more drying it becomes.

So, there’s a sweet spot where a little bit of coconut oil does a really good job, you get over that sweet spot, and you start drying people’s skin.

There is a very rare reactivity some people have which is a coconut-oil-turned-into-soap reaction. And stay tuned. I hope to be able to do something for you, folks, too one day. But it’s a very, very small group.

So what you do is—

DEBRA: Go ahead! Tell us more about your soaps.

LARRY PLESENT: Yes, we’re a soap company. Oh, it’s really cool. We have all kinds of oils from around the world, coconut and palm, certified organic. We’re very careful about where we trade from. Our palm oil supplier just won a Greenpeace Award. So, that’s the level we are sourcing at.

And we want to support the good guys. We don’t want our money to go to the bad guys. We want to support the good guys, so the good guys do better.

And that’s where you can vote with your dollar. Every purchase you make of a yummy product made by good people, people close to home, people maybe in your own town, that money just keeps circulating. Every dollar you send out, that money is gone. It’s not in your circulation. It’s not creating new economy and new jobs.

And that’s the importance of shopping local, or as we used to say here in Vermont, “Keep your money in the valley.” We knew every dollar that stayed in the valley created more prosperity. Everybody wins!

DEBRA: Yes, absolutely! That works that way. So I see on your website that it takes nearly a month to handcraft a bar of your soap because—

LARRY PLESENT: [inaudible 32:31]

DEBRA: You use a 200-year-old process. And I can tell, this bar of soap feels different. I’ve tried a lot of handmade soaps and yours feels totally different.

LARRY PLESENT: We’ve been working on this for 21 years now, Debra.

DEBRA: Wow! You obviously know what you’re doing. And your soaps, they’re certified to USDA organic standards. And they’re free of artificial colors, fragrances, preservatives or any synthetics. And they’re just very good. Well done, Larry.

LARRY PLESENT: [inaudible 33:15] You love the butter bar, right? That’s your favorite.

DEBRA: I love the butter bar.

LARRY PLESENT: I know! It’s so good.

DEBRA: Now, this is unscented. This is unscented. Anybody can use this.

LARRY PLESENT: We get more just rave reviews on that.

So, if you’re looking for one product, you’re saying, “Okay, I’ll try Vermont Soap,” buy a butter bar. But we also make a lot of unscented hand cleaners. We make a very interesting soap-based shower gel. So, if you absolutely have to have the shower gel, we have a good alternative for you there. But if you have the most sensitive skin, try the butter bar. That’s the mildest that I have.

We also make moisturizers like Green Gold, right, Debra? Have you gotten the unscented Green Gold?

DEBRA: I have some of that, and I like it a lot. It just goes right into your skin.

LARRY PLESENT: Hemp and shea are the two main ingredients. But both of them, for a very special reason, are a green organic hemp seed oil. And then, into that, we infuse anti-inflammatory herbs, calendula and Saint John’s Wort. Those are the most anti-inflammatory herbs I found from over 20 years of working these herbal soaps—I don’t say, as a medicine, but for their soothing value when people are hurt.

And we make pet care products, oral care products, anti-aging and moisturizing products, sanitizers now.

And our goal is to replace all of the yucky stuff in your world with yummy, safe, non-toxic, yummy alternatives. When you buy from Vermont Soap, you’re buying factory direct. We cut out the middleman. Because we’re factory direct, if you find something you really love, like you can’t live without Liquid Sunshine, our non-toxic cleaner, we run specials in gallons, and sometimes even five-gallon containers […] that you buy in. You can really get your price down because we’re making it and we’re selling it right to you.

DEBRA: And also, if you sign up for the newsletter, then you get notified when they have special deals.
We only just have a couple of minutes left. So I just wanted to ask is there anything else that you want to say that you haven’t said?

LARRY PLESENT: I do. I have a message and a philosophy about natural products that I feel compelled to express whenever given the format. And that’s that all of us arose on this earth, as part of a very long evolutionary process that’s at four billion years, with everything being in balance, there is no waste in the ecosystem, everything is reused and recycled for billions of years—and eventually, we came along.

And we started creating new and novel substances that never existed before. They’ve never been part of the ecosystem.

Nothing has been exposed to it. And we go along like simpletons, just making stuff that never existed and putting it all over the planet as if it’s all “It’s got to be just fine,” thinking that the world is our dump ground and it will all magically get cleaned up somehow when mommy comes home. This is just ridiculous thinking.

And we have to look at the implications of the products we all use every day. Yes, it’s been multiplied by 7.5 billion people on this planet. But it starts with you and your household and making your home a non-toxic household and making your body a non-toxic body.

This will build up your immune system. You’ll be able to fight things off better. You’ll be more clear-headed. And you’ll make better decisions in your life.

And that’s all we can do. We’re given a hundred years, and all we can do is live our hundred years as well as we can.

DEBRA: And with that, I’m going to say thank you for being with us because the end of this show is going to happen momentarily. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. And you can find out more about this show in the archives, and listen to this show again, at ToxicFreeTalkRadio.com.

Choosing Cosmetics Without Synthetics

Today my guest is Marj Melchiors, Founder of Cosmetics Without Synthetics. We’ll be talking about what she’s learned about dangerous and safe cosmetics in more than fifteen years of choosing and creating cosmetics. After a professional career for 13 years as an interior designer, Marj Melchiors founded her natural cosmetics company as a mail order business in 1997, to meet the needs of others who were seeking cosmetics without synthetics. Two years later her company went online. Today her site sells all kinds of cosmetic products (and more) that are fragrance-free, 70% or more organic, vegan, gluten-free, carmine-free, and, of course, synthetic-free. Long before the current craze for mineral makeup, Marj developed her Earth’s Beauty® line based on arrowroot, to meet the demand of customers wanting even lesser ingredients in makeup than what was being offered in the natural cosmetics realm in the late 1990’s. Marj has many years experience evaluating and creating cosmetic products. www.allnaturalcosmetics.com and www.earthsbeauty.com

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transcript

TOXIC FREE TALK RADIO
Choosing Cosmetics without Synthetics

Host: Debra Lynn Dadd
Guest: Marj Melchiors

Date of Broadcast: November 13, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world. And the reason that we do that is because there are so many toxic chemicals out there, and we need to be able to find our way through all of that maze of products, toxic and not toxic, and be able to choose the ones that have the least health effects and the most benefit.

And that’s a skill that requires having information, that requires knowing how to apply that information. And I choose my guests for this show because they are doing these things out in the world to make the world a safer place to live in, to provide products, to provide information.

Today is Wednesday, November 13th 2013. And it’s a beautiful autumn day here in Clearwater, Florida, a little overcast, windy, cold, which it isn’t usually. I have my flannel shirt on, and so I know it’s getting to be winter.

And we’re going to be talking today about cosmetic products with a woman who—actually, I should put my mute button on because I’m going to sneeze, or maybe not.

Anyway, my guest today has not only chosen cosmetics that don’t have toxic chemicals to sell on her website, but she actually is a pioneer in creating her own non-toxic, toxic-free cosmetics. So we’re going to talk about all of that today.

Her name is Marj Melchiors. And she’s the founder of Cosmetics without Synthetics.

Hi Marj! Thanks for being with me today.

MARJ MELCHIORS: Hi, Debra. Thanks for having me.

DEBRA: Thank you so much for being here. One of the things that I love about doing this show is that I know about a lot of businesses from all the many years that I’ve been working in this field, evaluating products, and choosing the ones that are safest. And I’ve known about your business for many years. But this is the first time I’m actually talking with you, and the first time that I’m actually finding out about you.

And it’s so interesting to me to see what I find out about people and their businesses that I would have never known otherwise.

So, I’m so glad to be having you and my other guests on the show. I’m so happy to have this show and to be sharing all this information with everybody because you actually have a very interesting background.

So tell us! Let’s start out with you just telling us how you got into doing this. Why do you do what you do and about the things that you’ve done along the way to get to where you are now?

MARJ MELCHIORS: Sure, I’d like to tell you everything. I grew up in the Midwest, and I had allergies as a child. So when I became a little older, I was starting to also have more sensitivities and more sensitivities.

So I became aware of the fact—and this was in the ‘70s, so I’m dating myself here. I became aware of preservatives and artificial food colorings as a teenager. And so, I started to shop at a health food store. And in those days, as you know, health food stores are not very common. So my mother and I would have to travel at least 45 minutes away just to reach the only health food store that was as close as possible. So I grew up trying to eat as healthy as possible.

And so, shopping at a health food store, I would realize that there some things, other than foods there, that were very interesting to me—and one of them was natural make-up. And at that point in time, there were very, very few companies that were making all natural—

DEBRA: I remember that! I have one those moments that you never forget. When you were talking about this, this is popping up. I was in a health food store. And in those days, it was mostly packaged foods and vitamins and these natural cosmetics, soap and things like that.

And I remember one day I was in a particular store where I looked at the fresh produce, and it was just so wilted and horrible-looking. It was organic, but it was so wilted, I didn’t want to eat.

And then I went and looked at the make-up, and they had all these lipsticks in a row on a display. I opened one, and it was this Pepto-Bismol pink and all chalky-looking. And it didn’t look like anything I wanted to put on my lips. It didn’t look red and luscious like all the other toxic lipsticks are.

And so, I understand. And all of the brands that exist today, I don’t think any of them existed when you and I started looking at this.

MARJ MELCHIORS: Actually, yes, there is one brand, which I would get to later that was around. It’s called Penders. And I am now their U.S. distributor.

There were very few brands out there in those days. I think Rachel Perry, Paul Penders, and some that have fallen by the wayside.

Anyway, I used some of those cosmetics. Maybe they didn’t perform the best, but I just thought it was interesting that they were made with so-called natural ingredients.

So, I did that and still carried on the health food scene when I was in college. I went to college to become an interior designer.

And so I did accomplish that. I got my Bachelor’s Degree. And then I got married. And I was practicing as a professional interior designer.

And years later, in the ‘90s, I had my two daughters. And I decided that I really didn’t want to work away from my home anymore now that I had my two wonderful daughters. So I was reading Mothering Magazine. It’s a great magazine! And I noticed that there were a lot of people that had home businesses that were advertising in there such as cloth diapers and handmade wooden toys.

And I realized that there really wasn’t any company out there that was promoting natural cosmetics, which I thought, “Well, this would be a great place to advertise because it’s all women reading the magazine” or pretty much all women.

So, I thought, “Well, maybe I would try doing this. It would be something that I could do from home.”

And so, I did start my business then as a mail order business in 1997. And the only way to advertise in those days was through major magazines because, let’s face it, the internet was not anything like it was back in 1997. So, I had to put in ads in national magazines, which is extremely expensive.

And I built my business around a book that I read called The Safe Shopper’s Bible. And that book was written in, I believe, 1995. And it was a consumer’s guide kind of a handbook. They took products in there—anywhere from household cleaning products to paint and cleaners and cosmetics—and they rated them as far as dangers go. And I thought, “Wow, I’ve never seen anything like this.”

And so, I built my business around the products in there that they said were safe. And I based it on just the body care and make-up products.

So, I had this business, a little business, mail order. And it just was really slow-going. And I actually almost gave up because the orders were just few and far between. And so I almost gave up until almost two years later, 1999, and the internet was starting to become popular. And so I decided, “Well, what the heck, I might as well just try having a website.”

So, I bought the domain name AllNaturalCosmetics.com, which right now, you can’t touch anything like that, anything even close to that. Now, the natural cosmetic industry has become huge.

DEBRA: We need to take a break (as long as you just stop right there). We need to take a break. And so we’ll continue right after this.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And my guest today is Marj Melchiors, founder of Cosmetics without Synthetics. And we’re going to learn more about how you can choose natural cosmetics when we come back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re talking about natural cosmetics today with my guest, Marj Melchiors. She’s the founder of Cosmetics without Synthetics.

So Marj, you got a website. And then what happened?

MARJ MELCHIORS: Well, a lot happened after that because now, I had worldwide exposure. And I really didn’t have to pay a lot of money and advertise in little magazines now because now, everyone in the world could find me basically because of the name of my company, my domain name, All Natural Cosmetics. So, someone would just have to type in those words, and basically, they would find my website.

So I now had companies coming to me who wanted me to represent their lines in the United States. So that was pretty exciting for me because, at that point, there weren’t a huge amount of companies out there. I had to really search and search to find things now to set the criteria that I was establishing because of reading the Safe Shopper’s Bible.

So, it was really exciting for me to be able to offer things to customers that they couldn’t get in the United States.

DEBRA: Well, let’s talk about your criteria. What is it that you’re looking to avoid and why?

MARJ MELCHIORS: What we’re looking to avoid are:

The first thing would be the synthetic preservatives. And that would be your parabens. And we also want to avoid synthetic fragrances, synthetic colorings, and ingredients that are carcinogenic, such as DEA, TEA, talc and lanoline. And just a host of other chemicals that are hard to pronounce, we stay away from.

DEBRA: So, you’ve figured out what those chemicals are, and you have a list. And if it’s on the list, then you don’t use that product.

MARJ MELCHIORS: That’s correct, yes.

DEBRA: Yes, that’s about what I did. When I started out, there weren’t any lists of toxic chemicals that I could find. And so I went and as you did with Safe Shopper’s Bible (I started doing it before that book was written. So I had to just go and find whatever studies I could find to figure out that this was toxic or that was toxic.

And I had to laugh today because, at that time, when I started more than 30 years ago, I had a list of 40 chemicals that I was looking to avoid. And now, the lists are just hundreds and hundreds of chemicals of things that we know about that are toxic.

MARJ MELCHIORS: Yes, exactly, because when the Safe Shopper’s Bible was written, the studies were not out about the dangers of parabens. So, for a while, the products that I sold did contain parabens because we just didn’t know about the harmful effects of the parabens.

And as recently as 2004, there was a study that showed that they found a huge variety of parabens in [inaudible 13:27] to what they’re using on their body because [inaudible 13:44].

DEBRA: We’re just going to take a break. You all listening may have noticed that my guest, the sound was breaking up. So we’re going to call her back and have her back again.

I think that we may have a commercial, yes. So, we’ll just go to commercial break now and we’ll be right back. And we’ll have her say what she said again.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, my guest is Marj Melchiors, founder of Cosmetics without Synthetics. And we had a bit of technical problem with the telephone line. So Marj, are you there with us now?

MARJ MELCHIORS: Yes, I am.

DEBRA: Okay, great. So I think the last thing you were starting to tell us about, the last thing I heard was about a study in 2004 about the danger of parabens.

MARJ MELCHIORS: Yes. In 2004, they did a study that showed that there was a large concentration of methyl paraben in some breast tissue samples that they had examined. So that is part of the paraben [inaudible 15:03] preservative used in […] body care and make-up and health care products. [inaudible 15:16]

So, that, I think opened the eyes of a lot of companies that were making natural products already and forced them to have them look for other […] products.

DEBRA: We’re still having the sound break up. I’m trying to figure out what to do here because I do want to talk to you about this. We still have half of the show to go, but I can’t hear what you’re saying.

Marj, if you have another line that you can call in on—oh, you know what? Todd, would you play another commercial? I think I have another phone number for her.

= COMMERCIAL BREAK =

DEBRA: Okay, I think we’re back. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And I think we now yet again have Marj on the phone. Technology, this is what happens when it is live radio.

MARJ MELCHIORS: I know! Of course, it would.

DEBRA: Why don’t you say what you just said for the third time? Third time’s a charm,

MARJ MELCHIORS: Third time’s a charm.

Okay, parabens. In 2004, there was a study conducted on parabens found in—actually, they did a study on breast tumors. And they found a high concentration of methyl paraben in these breast tumors that were removed from women’s bodies. And methyl paraben is one of the paraben families.

So, I think this really opened up the eyes of a lot of natural body care and cosmetic companies because they were using parabens all these years, thinking that it was safe ingredient.

DEBRA: I thought it was a safe ingredient. It wasn’t on my list. In the beginning, I was trying to avoid artificial colors, artificial fragrances, and preservatives. And I thought parabens were fine because they were in every natural cosmetic or beauty product that there was on the market. And I couldn’t find any studies about them.

But this is, I think, an important point to make because there are a lot of ingredients that still have not been studied. And so this is where part of the difficulty is, that there’s so much that’s unknown, that if we know something, like this about parabens, we should at least be acting on the things that we know about. And then, we should be continuing to study to find out if there are more things that we didn’t know about.

When I started, we didn’t know about Bisphenol-A, we didn’t know about any of the endocrine disruptors, we didn’t know about the parabens. And as all these things were coming to light, what’s happening is that the products are getting purer and purer as the manufacturers take out these ingredients that we find to be toxic. So, it’s an evolutionary process.

MARJ MELCHIORS: That’s true! It’s leading customers to just demand more and more because now, customers are demanding organic ingredients. And there are some ingredients that you just can’t get in an organic form right now (or that you may never be able to) such as some of the natural colorings that are used in cosmetics like the iron oxide. But the consumers are just really being educated and just demanding more pure products.

Actually, that is what led me to create my own line of cosmetics. And actually, that was just a couple of years after I started my business. So in the year 2000, I created the brand, Earth’s Beauty.

DEBRA: And tell us about that. That’s a very different product than you find in any other place. Tell us your whole story about that one.

MARJ MELCHIORS: Yes, well, I had a group of customers that were ultra-sensitive. And they said to me, “We like what you’re selling, but we need something with even less ingredients.”

So, that led me to do a lot of research. And I came up with a line of products that are based with arrowroot. An arrowroot is actually something you can use to bake with or cook with.

DEBRA: I cook an arrowroot, and it’s wonderful.

MARJ MELCHIORS: Do you?

DEBRA: I use arrowroot because I eat gluten-free. And arrowroot is, it does a couple of things. One is that you can use it instead of wheat flour to thicken gravy, and it works beautifully because it just dissolves and it doesn’t lump.

And the other thing it does is that I had a recipe I don’t eat anymore because it has wheat flour in it. But it was a way to use whole wheat flour so that it wasn’t so dense. You could take a tablespoon of flour out of a cup of flour, and replace it with a tablespoon of arrowroot, and it would make your whole wheat flour light.

And so, I’m very familiar with arrowroot. It’s in my cabinet, and I use it frequently.

And it’s very, very soft. So, when I saw that your cosmetics are based in arrowroot, I thought, “That must be really good on the skin.”

MARJ MELCHIORS: Yes, it does feel really good, and it gives a very nice fine appearance to the skin as well. And many women who are ultra-sensitive can use this product line.

And it was actually ahead of its time because, maybe about five years after that was when the mineral make-up started becoming popular. And how we differ from that is that many mineral make-up uses titanium dioxide as the base, and that ingredient is questionable in the loose form.

It’s used a lot in sunscreens because it has natural sunscreen properties. And when it’s in a liquid form, it is safe. But it’s questionable now. When people inhale that, if you’re applying a loose powder all over your face, you’re going to get a dust in the air. And if you’re doing that daily, it’s just questionable whether that is really healthy for the lungs.

So, our product is much different than the typical mineral make-up out there that will contain a base of titanium dioxide and sometimes mica.

DEBRA: So when you take a basic titanium dioxide, I just want to clarify, that’s a lot of titanium dioxide. And then you put in a little bit of iron oxide for color, right?

MARJ MELCHIORS: Right!

DEBRA: I mean, not you, but the other manufacturers. When you say a base, that’s a lot of material.

MARJ MELCHIORS: That’s the base. That’s the majority. Now, some will have titanium dioxide with mica. So it’s not like it’s all titanium dioxide. Very few of them are going to be 100% titanium. But there’s going to be a huge percentage of titanium dioxide in the base, which means that’s probably 70% to 80% of the actual product will be a mica or a titanium dioxide.

So, we do not have that in our products as far as the large majority.

And so we began with that. And it’s exciting because nowadays, just as you mentioned, a lot of people want to stay away from gluten. And they’re even wanting to stay away from gluten in their body care and make-up products and their skin care.

So, we have many customers who will call us and say, they’re looking for such-and-such product, and they want to make sure that it’s gluten-free. And so we can say without any question that the Earth’s Beauty line is gluten-free.

DEBRA: Because you’re making it yourself, and you know what’s in it.

MARJ MELCHIORS: Right, we’re making it, and we’re using safe ingredients. And we have some other items that we’ve expanded upon. We have mascara now. And the mascara is actually made in a certified gluten-free laboratory.

DEBRA: Wow, that’s great.

MARJ MELCHIORS: And we also have a line of pencils that are handmade. We also have some lipsticks. And so we can just guarantee that our Earth’s Beauty line is gluten-free.

DEBRA: And then, also, I’m looking at your website right now, EarthsBeauty.com, for this product. And it says that it doesn’t contain nanoparticles, which is another thing to be concerned about in mineral make-ups because if they’re using powders that have been ground as fine as nanoparticles, then those nanoparticles, you can breathe them in, they can get through your skin.

MARJ MELCHIORS: That’s another problem with that titanium dioxide, most of the titanium dioxide out there is in the nanoparticle form. So, besides inhaling it, if you have it on your skin, even if it’s in a skin care product, and it’s a nanoparticle titanium dioxide, there’s a very good chance that that can actually be absorbed by your skin.

DEBRA: Also, on your site, I noticed that you have make-up for women, and make-up for teens, and make-up for girls. And I think that that’s wonderful. Tell us what the differences are.

MARJ MELCHIORS: Well, the make-up for the adults, for the women, that would be our traditional Earth’s Beauty line of products. And we decided that we wanted to start women out or girls out early, so we came up with two other lines. And the one line that we’ve had for the longest time is the Little Earth Beauty.

We came up with a plain make-up set. And many women just really appreciate that it’s great for the holidays, or for birthdays, to give a totally safe, non-toxic product line of plain make-up to your favorite little girl because if you just go look in traditional stores, discount stores, and you see little girl play make-up sets, and you look at the ingredients, I can tell you, you are going to see it’s just totally filled with chemicals.

DEBRA: It’s horrible! It’s horrible. I think this would make such a great holiday gift for little girls. I love seeing that on there because, children, as we’ve discussed many times on this show, are much more susceptible to the harmful effects of all these toxic chemicals than we are as adults simply because their bodies are smaller.

And so, if you have an exposure of, say, one unit of a toxic chemical, and there’s an adult and a child, because the child’s body is smaller, they’re twice as susceptible just because there’s half as much body present.
In any home where you have children, you need to be even more careful about what’s in your house and what you give them to play with.

So, well done. Well done!

MARJ MELCHIORS: Exactly, exactly. Well, thank you. Thank you. We’re proud of that particular set.

And so then we decided to expand on that. And about two and a half years ago, we came out with a line for teenagers. And that line is called Meisha. And it’s an eco-friendly line of make-up and the fact that it has compacts that can be refilled.

So, you can buy, for example, an eye shadow. And then once you’re finished with it, you can pop it out and just buy the inner replacement. So that is just really setting a good example for that generation to not only be eco-friendly, but look at the ingredients that you’re putting on your skin.

DEBRA: So, I noticed that in the Meisha line, you have a cream eye shadow. And in the women’s line, it’s a powdered eye shadow. Can you tell us the difference?

MARJ MELCHIORS: In the women’s line, Earth’s Beauty line, all the products are in the loose form (unless, of course, they’re a mascara, the liner or the lipstick). So those are more of a mineral make-up. If you think of a mineral make-up where it’s in a loose form, which means, when you apply it, you would need to dampen your make-up brush, and then dip it in the powder, and then apply it.

In the teen line, we made it a little bit more convenient. Let’s face it. Teenagers are going to want convenience. We have pressed or caked eye shadows. And we also have cream eye shadows and cream blush. So, those are easier to transport.

And they are in the compacts, magnetic compacts, so those are a little bit more convenient.

So, instead of having a loose powder, you would have it pressed or in the cream form.

DEBRA: Thank you. Tell us about some of the other products that you’ve chosen that don’t have synthetics, and your criteria. I know you have a whole lot of different products on your AllNaturalCosmetics.com website, including things that have 70% or more organic ingredients that are fragrance-free, some are vegan, some are gluten-free, carmine-free.

Tell us about carmine. What is carmine and why do people want to be free of it?

MARJ MELCHIORS: Carmine is technically actually a natural pigment. Some people are fine with using it. But if you are vegan, you may want to stay away from it because it is actually derived from the shell of a beetle.

So, it’s a personal decision on carmine. We don’t totally say it’s terrible, but it is a way to get some nice pink tones in cosmetics. So if you are looking for a brighter pink tone, unfortunately, at this time, that is what the best choice is to use. If you want to go with more earth tones, then it’s very easy to create cosmetics without using carmine.

DEBRA: I just want to point out that carmine isn’t toxic to the best of my knowledge. I’d never seen anything that says it’s toxic.

MARJ MELCHIORS: No.

DEBRA: But it would be a choice, if you’re vegan, to be aware of that.

So, what are some of the other products, what are some of the brands that you’ve decided are non-toxic enough for you to carry and what kind of range of products could people find on your website?

MARJ MELCHIORS: Well, we have a wide variety of natural skin care products. We have Aroma Bella, and we have Lotus Moon, Miessence, which is a certified organic line from Australia, Mukti from Australia, which is certified organic as well.

And we have Paul Penders. And as I mentioned earlier in the interview, Paul Penders has been around since the 80s. And in 2008, he looked me up, and he said he wanted me to be his U.S. distributor. So we are now distributing his products. We are pretty much the full source of where you can buy his wonderful, wonderful skin care and hair care products. He has lipsticks as well and mascara.

DEBRA: I remember when I used to be able to see them in the natural food stores, but I haven’t seen them.

MARJ MELCHIORS: Yes, you can’t find them readily now. Through me is the main source of Paul Penders. And his products are just absolutely wonderful.

DEBRA: And what other brands do you have?

MARJ MELCHIORS: We carry hair coloring.

DEBRA: Let’s talk about that because a lot of people are interested in hair coloring. So what makes natural hair coloring?

MARJ MELCHIORS: The basic thing about natural hair coloring is that it’s going to be derived from henna—either henna alone or henna with some additives such as herbs and [cossy]. For example, we carry the Logona Herbal Hair Coloring line.

And you can buy it in the powdered form or you mix it yourself like traditional henna or you can actually buy it pre-mixed in a tube.

This brand is a wonderful brand. And it will cover the grey, believe it or not.

It’s the safest line other than just straight henna that you can find. Even at a health food store, you’ll see some brands, and they’ll say that they have natural pigments. Well, the pigments might be natural, but if you look at the ingredients in there, if it has TTD or if it says, “Will cause blindness if you get this in your eyes,” then stay away from it because there are chemicals in it.

But if there is a line that is out there that—if it’s on our website, it’s without chemicals basically. If they would be more available, we would have it. But right now, this is the best that we have.

DEBRA: I think that that’s an important point. I know for myself and others that I’ve talked to a bit, it’s easy to get into saying, “Well, I want this perfect product. I don’t want any of this and any of that.” And for some products, that means that you just don’t use that product at all because it doesn’t exist.

I know, for myself, I don’t remember the last time I wore nail polish because I can’t find a nail polish that’s not made from acrylic. And I don’t want to put acrylic on my fingers. That’s it! They can take out all the formaldehyde and everything that they want. But as long as it’s still acrylic plastic, I’m not going to put that on my fingernails.

So, I just get a buffer brush, just buff my nails, and they get shiny. And that’s what I do for my nails. So, no red nail polish for me.

We really need to be thinking about, sometimes, is it really necessary to be using these toxic chemicals because we’ve decided that we have to have nail polish, or whatever the product happens to be, we decided that we have to color our hair, or we have to wear perfume, or whatever.

I remember actually a long time ago when I was removing toxic chemicals bit by bit from my life as I could identify them, the last thing to go was my red lipstick. It had taken me so long to find the perfect shade of red. And I was absolutely dedicated to my brand of red lipstick, and exactly that color of red. I was like, “No! I’m not going to give this up. I’m not going to give this up.”

But it was more important to me to not have the toxic chemicals in the lipstick than it was for me to have red lips. I finally had that breakthrough to say, “Okay, it’s more important to be healthy. It’s more important to feel good. It’s more important to take that toxic stress off my body that this lipstick is giving me.”

So, it’s really wonderful that you and other people are offering these less toxic, non-toxic, organic alternatives so that we can have replacements for those toxic products that we’re so accustomed to having and have them be much more helpful.

MARJ MELCHIORS: Yes, I totally agree. Some women are just addicted to that certain shade of lipstick, as you said, or having to have their hair look a certain color or a certain way. And I agree that we need to choose our health first. We try our best to find those substitutes in natural form, and we are very particular on what we sell.

DEBRA: Yes, and I appreciate that very much. We only just have a couple of minutes left to the show. Is there anything that you’d like to say that you haven’t said?

MARJ MELCHIORS: Well, I just love your philosophy. And I just give you so much credit for doing this all these years.

DEBRA: Thank you.

MARJ MELCHIORS: And I just think it’s great that we’re educating everyone out there so that they can become more healthy.

And there are just so may incidences now of people getting sick, and it just makes me wonder, if people would just look at what they’re eating, and what they’re being surrounded by, and what they’re putting on their body, maybe if they would think twice, perhaps they could have better health.

DEBRA: I’m sure that they would have better health. I know that I’ve seen that and I think you’ve seen that in your life too. So I think that anybody who wants to be health, eliminating toxic chemical exposures, I think is the first step across the board.

One of the things that’s great about what you’ve done, Marj, is that it’s really so difficult to take that leap into trying to figure out what’s toxic and what isn’t, for there to be websites like yours, and websites like mine, where those of us who have taken the time to learn all this and be able to evaluate the toxicity of products, that we have a list of toxic chemicals that we know we want to avoid.

The consumers can just go to our websites and know that what they find there has already been evaluated.

So listeners, if you’re looking for some natural cosmetics, you can just go to Marj’s site and choose anything she’s got, and know that you’re getting the best that’s out there, the least toxic products that are available at this time. And I’m sure that as there are more, even less toxic products, that they’ll be on your site too.

MARJ MELCHIORS: Yes. We’re always searching, and we always have companies approaching us, and we very carefully evaluate what is being shown to us. And sometimes, we have to turn it down and say no. I’m sorry, it’s not quite pure enough.

But we are always searching and looking for the best products possible. And you can always trust us because we are very concerned for other people’s well-being.

DEBRA: Thank you so much for being on the show, and I apologize for the technical difficulties, whatever they were. It’s been lovely to talk with you.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And to find out more about this show, go to ToxicFreeTalkRadio.com.

What Do I Do About Toxic Chemicals in Clothing?

Question from Diana

Dear Debra – I typed in toxins in clothes and read the article provided.

It answered one of my questions that had to do with whether more expensive clothes had less toxins in them. Might have known! I just bought some jeans and a warm-up outfit at Kohl’s. They are all outside, day and night.

I’ve read that soaking them in baking soda and later water diluted with vinegar will take care of the smell. However, I’m wondering if the toxins are still there doing damage to the wearer. I’m guessing they are.

If so, this rules out all department stores and leaves only organic clothes (haven’t found many of those) and consignment shops where clothes have been washed many times.

Could you comment on this?

To me it seems like a silent holocaust — aimed especially at juniors. Mudd and So manufacturers are two that have cute jr. clothes but the smell on them is enough to knock you out. Just bury your nose in them and inhale. Then taste the inside of your mouth. Next, run for your too toothbrush.

Debra’s Answer

Yes, average clothes DO contain a lot of toxic chemicals that we need to watch out for.

The best thing to do is wear organic. There are many online sources of organic clothing, some of which are on Debra’s List: Textiles: Clothing.

I have to say, though, I find this to be easier said than done. It’s difficult for me to find suitable organic clothing in my size, style, and budget. And so I do what I’ve been doing since before organic clothing was available, and that is, wear ONLY 100% natural fibers.

I find of the clothing I purchase if I wash them before I wear them, I have no problem. But I am wearing very simple clothing. I have a drawer of 100% cotton tank tops and a drawer of 100% cotton capri pants and mostly I wear those. I can just reach in the drawers and pick any top and any bottom and they all coordinate because I stick to neutral black, beige, brown, blue, and cream for the bottoms and buy both neutrals and colors for the tops.

I also have a couple of 100% natural fiber jackets.

All clothing usually has “sizing” on it, which is made from scented cornstarch. I find this washes right out.Beyond this, if clothing smells bad to me in the store, I just don’t bring it home.

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How to Determine Your Risk of Harm From an Exposure to a Toxic Chemical

Toxicologist Steven G. Gilbert, PhD, DABT, a regular guest who is helping us understand the toxicity of common chemicals we may be frequently exposed to. Dr. Gilbert is Director and Founder of the Institute of Neurotoxicology and author of A Small Dose of Toxicology- The Health Effects of Common Chemicals.He received his Ph.D. in Toxicology in 1986 from the University of Rochester, Rochester, NY, is a Diplomat of American Board of Toxicology, and an Affiliate Professor in the Department of Environmental and Occupational Health Sciences, University of Washington. His research has focused on neurobehavioral effects of low-level exposure to lead and mercury on the developing nervous system. Dr. Gilbert has an extensive website about toxicology called Toxipedia, which includes a suite of sites that put scientific information in the context of history, society, and culture. www.toxipedia.org

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transcript

TOXIC FREE TALK RADIO
How to Determine Your Risk of Harm from an Exposure to a Toxic Chemical

Host: Debra Lynn Dadd
Guest: Steven G. Gilbert, PhD, DABT

Date of Broadcast: November 12, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

Today is Tuesday, November 12, 2013. And the reason that we talk about this is because we live in a very toxic world. There are toxic chemicals all around us, and they’re making a lot of people sick in a lot of different ways.

But we don’t have to get sick from them. We do need to clean them up. We do need to be choosing the right products, so that we’re not exposed to toxic chemicals. But there’s a lot that we can do to make those right decisions, and to protect ourselves.

And there are a lot of people who are doing good work in the world, in order to help us understand these things, to change regulations, to make good products.

And those are my guests on this show—people who can help us make sense of this crazy toxic world, and learn what it is that we can do to protect ourselves and others.

Today, we’re going to be talking about risk.

Now, I didn’t even think of associating the whole field of risk management with toxic chemicals until a few years ago when I was invited to give a seminar at a conference for insurance agents.

And as a good public speaker, I thought, what could I possibly say to insurance agents that would make a connection for them between their interest and my subject?

And as I started looking at it, of course, a whole field of risk management because what insurance is about is determining what is the risk that they’re taking in insuring somebody against some harm that’s going to come to them.

And there actually is a whole methodology to figuring this out, and a whole logic of how to think of this. And when I looked at that, I thought, this absolutely applies to toxic chemical exposure so much so that I included it at the time I was writing my book, Toxic-Free, and I wrote a whole chapter about risk management.

So today, toxicologist, Steven Gilbert, PhD, DABT, is going to be back with us, and he’s been on before a couple of times, so please go look up his other shows and listen to them, as well as this one, because he knows so much about toxicology. And I’m having him on regularly to share all of that with us.

And today, we’re going to just talk about this piece of risk management, so that we can reduce the risk of having harm from toxic chemical exposures.

Hi, Dr. Gilbert.

STEVEN GILBERT: Hey, Debra. Thanks for having me back.

DEBRA: You’re welcome! It’s my pleasure to have you on the show. So where should we start with risk management?

Before you say anything, I want to also say that you’re the author—Dr. Gilbert is the author of A Small Dose of Toxicology: The Health Effects of Common Chemicals. And you can go to his website, which is Toxipedia.org, and get this book for free. And it’s a very, very good introduction to toxicology, the whole field of toxicology, and you’ll understand a lot more about what we need to be concerned about in making decisions as consumers, if you take a look at this book, and it’s free.

So go to his website, and get this free book.

Okay, Dr. Gilbert, it’s your turn.

STEVEN GILBERT: There’s actually a chapter on risk assessment and risk management in the book.

DEBRA: I have that right in front of me.

STEVEN GILBERT: That’s great. And each chapter, we’ll come to the PowerPoint presentation that you can download if you might want to do that.

DEBRA: I love reading it out of the PDF.

STEVEN GILBERT: That’s good! So, risk is really interesting. We manage risk all the time. I bet you drove into work today?

DEBRA: I work at home. I have no risk in walking from my bedroom, or my kitchen, into my office.

STEVEN GILBERT: That’s great. I work at home also most of the time.

But risk, if you think of automobiles, we drive automobiles, there’s a lot of risk in automobiles. And we use seatbelts to mitigate some of that risk. That mitigation was actually enacted into law.

So, sometimes, we do a very good job at managing risks. we get great benefits from wearing seatbelts. It’s just a little bit of a hassle. But we know about the risk. And the first thing about risks is you’ve got to know what the end point is, what risks you’re worried about, and what kind of exposure you have. So, you’ve got to know what hazard you have, what’s hazardous.

Automobiles, it’s pretty straightforward, it’s injury with that. But with chemicals, it can be a wide range of potential hazards and complications. And then you manage the exposure to that.

DEBRA: That’s a very good summary of what I understand risk management to be.

STEVEN GILBERT: So really, the second most important words in toxicology is dose response or exposure response, what’s the dose that causes the response. In toxicology, you’re really dealing with adverse response. And then, hazard times exposure equals risk. So, is there a hazard? What is that hazard? How much exposure we have? And that will help us define the risk.

You really want to factor individual susceptibility into that. Some people will be more susceptible than others, like children, for example, who eat more, breathe more and drink more than adults do. So therefore, they have a small amount of exposure that translates into a much bigger dose which increase their risk.

DEBRA: I totally agree. I think that one of the most difficult parts of this is determining what is the hazard and also the individual susceptibility part. I’ve been doing a lot of research on toxic chemicals lately, and there’s not always agreement on how harmful something is—or maybe I shouldn’t say it’s not as people aren’t in agreement as to how harmful it is, but there sure is difficulty in sometimes getting people to understand that there is a harm—that you can look at a lot of studies. You can look at how you feel in your own body, but there’s a lot of toxic chemicals that are in products and easily available for exposure that shouldn’t be.

And they could be taken off the market, they could be banned, all those things, and they aren’t yet being.

And so there’s that whole question of where is the hazard, which is one thing, like what is the inherent toxicology of something.

STEVEN GILBERT: Yes, you raised a really good question. I think I’d carry it just a little further than that. Sometimes, the hazard industry or other interests create a lot of uncertainty around a potential hazard.

DEBRA: Yes, that’s exactly what I was trying to say.

STEVEN GILBERT: It’s a real key part of this discussion. Those industries and tobaccos are great example of that. Our tobacco industry, for years, created a lot of uncertainty about the potential health effects of tobacco, clouding the issue, raised the issue, “Does cigarette smoking really cause lung cancer?” It’s clear it does, but they clouded that issue. They did a lot of things to create a lot of uncertainty, so that delayed a lot of regulations on that.

And that’s been a problem with many different chemicals.

One of the most recent ones is Bisphenol-A, which some of your listeners might be aware of. And many of us are exposed to Bisphenol-A. We excrete it in our urine. And did we ever give consent? Did we ever consent to be exposed to Bisphenol-A?

No.

And then, we’re just learning more about the low-level effects, low-level endocrine disruptor effects, of something like

Bisphenol-A.

But I think it really is rying to understand the hazard, what potential hazardous health effects are, but it’s also trying to learn about exposure. Industry is not required to even disclose that some of these chemicals are in the products we’re using.

Pthalates is a great example of that.

DEBRA: Yes, a lot of these chemicals aren’t on the label. And so then if we’re trying to do a risk assessment and follow those guidelines that you offered earlier of knowing what is the hazard, knowing where the exposure is, factoring your individual susceptibility, and the considering what you could do instead to reduce the risk, we don’t even have the data a lot of times.

And this is part of why I wanted to talk about this today is because if we could look on a label and see, for example, that in a jar of apple sauce, there are apples and there are pesticides, then we could say, “Well, I’m going to choose this one that has no pesticides over the one that has pesticides.”

But what we have in the world today is that the jar says apples, and then another one says organic apples. And they don’t tell you that there are pesticides in the one with the apples. They just tell you that this other one over here is organic.

And I really think that if there were requirements, even if none of these chemicals got banned, if they were on the label of every single product, especially the most toxic ones…

STEVEN GILBERT: Yes, I really agree with you. I think we need more transparency and more disclosure of what chemicals are in a product. Washington State just voted—and California the year before—on a proposition to label genetically modified food. And it was defeated by industry pouring tens of millions of dollars into the [inaudible 09:40].

But that’s an example where I think we have a right to know. We have a right to know what’s in our products, what’s in our cosmetics, what’s in our personal care products, what chemicals we are being exposed. That’s the first step to figuring out what the hazard might be and how to reduce exposure to these chemicals.

DEBRA: We need to take a break, but we’ll be right back with Dr. Steven Gilbert, toxicologist, and author of A Small Dose of Toxicology. And we’ll be talking about how we can assess the risk of different toxic chemicals in our consumer products.

I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Dr. Steven Gilbert, toxicologist, and author of A Small Dose of Toxicology: The Health Effects of Common Chemicals. And you can get that book free on his website at Toxipedia.org.

Dr. Gilbert, let’s talk about—take us through risk assessment for something, a product or a chemical. What are the steps that you would do?

STEVEN GILBERT: That’s a great question. And to lead off to that question, a risk assessment is a formal process where you gather data on exposure and response, and then you try to bring all data together to come up with some potentially least harmful levels of exposure to that chemical.

But I want to read a quote from William Ruckelshaus who was the first administrator of the US EPA in 1984. And he said, “We should remember that risk assessment data can be like the captured spy. If you torture it long enough, it will tell you anything you want to know.”

And I think that has been a real problem. We were just discussing the uncertainty that some people create around a chemical and the potential hazard. And that’s a real problem.

So, it is that you take risk assessment data, but it is very malleable. It’s very tough to come to an agreement on exactly what kind of exposure would be acceptable.

DEBRA: I think that these decisions are being made at different levels, like the government is deciding, and they’re not exactly objective because they’re being influenced by a lot of factors. But the government is deciding what do they think are chemicals that—what is the risk factor for how much you can be exposed to, to a chemical, in order to allow it in certain things.

There are regulations that say, “This amount of chemical can be allowed in our tap water” because the government has decided that they think that that’s the risk.

Now, I personally don’t think that I’m willing to take on that risk. And so I, for example, reduce my risk of exposure to those toxic chemicals in tap water by putting a water filter on my water, so that I can drink water that has fewer or none of those chemicals that the government thinks that it’s okay for me to risk being exposed to.

Different governments around the world incidentally have different opinions about what is safe for their citizens to be exposed to. And in my many countries, the regulations are much different than they are here in the United States.

STEVEN GILBERT: That’s very true. In some countries, Europe in particular, takes a more precautionary approach to looking at chemicals and potential risk of chemicals. So that means that they are putting the burden of demonstrating safety on the proponents of an activity.

And we do that. When we put drugs out in the marketplace, the Food and Drug Administration requires that the pharmaceutical and biotech industry provide significant data that show efficacy of the product that we’re being exposed to, and is it safe or what is the potential hazard for that product.

We don’t have similar process for industrial chemicals. We do some of that with pesticides, but our Chemical Policy Reform Act really needs to be moved forward. Right now, we’re governed by TSCA, the Toxic Substances Control Act of 1976 which is basically broken. And we consequently end up being exposed to a number of chemicals.

The other thing I want to mention was that risk assessment deals with one chemical at a time, but we’re not exposed to just one chemical at a time […]

DEBRA: We’re not just exposed to drinking water too, which has a range of chemicals in it. We’re exposed to—how many products are we exposed to during the day, hundreds? And each one of those has its own combination of chemicals.

So by the time you put them all together—a part of chemistry is that scientists are looking at the reaction of one substance with another, and what else does it make. We’re not looking at that as consumers. Nobody’s looking at that as consumers. Nobody is saying that once you mix even two or three products, the chemicals that are in two or three products together, what is going to come up with that. And then when you put all the chemicals we’re exposed to in our bodies, how are they interacting with each other?

Until I’ve decided for myself, after more than 30 years of study of this, that this is way too big a risk to just be wondering around in the world, being exposed to all the possible chemicals that are out there.

I just decided that I’m just going to do whatever I can to reduce the amount that I’m being exposed to because by doing that, that reduces the risk of harm.

STEVEN GILBERT: I think that’s very wise and a precautionary approach. I think we do need, as much as possible, to reduce our exposure to chemicals to mitigate the risk.

And if we learn more about some chemicals, we recognize the risk as greater. Lead is a great example of that. The more we studied lead, we recognized that there is no safe lead exposure. And yet, a few years ago, we had toy products coming in from overseas that had lead-based paint on them. And who plays with these toys but kids. So we’re putting our most vulnerable and susceptible population at risk for very silly things, like having a brighter colored paint, and not being aware of the manufacturing process in another country.

So, it’s very important that we manage these risks. And we often have the information and knowledge to do that, we just don’t take the precautionary approach to manage these risks well.

DEBRA: Well, I think that this whole thing about risk management is actually a skill that everybody needs to learn. I didn’t know until I went to speak at this insurance seminar, insurance conference, that risk management even existed as a field, which is one of the reasons why I wanted to talk about it today, just to make more people aware that there is a tool for assessing risk, so that you can make wise decisions about what your exposure is to toxic chemicals.

And I know we have a break in just a few seconds, so let’s talk more about that after we have the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, we’re talking about risk management with my guest, Dr. Steven Gilbert, and he’s the author of A Small Dose of Toxicology: The Health Effects of Common Chemicals. And you can get a copy of that for free at his website, Toxipedia.org. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is toxicologist, Dr. Steven Gilbert. And he is also the author of A Small Dose of Toxicology. You can get that book for free on his website at Toxipedia.org.

I want to read just a little paragraph from the risk management chapter of my book Toxic-Free. And I was trying to describe this. I had to figure out this whole thing about risk management—how does it work? What’s going on with it?

And I came up with a little example.

Here in Florida where I live, we have alligators in the water. This is definitely a hazard because if you go in the water with alligators, there is a high probability that alligators will attack your body. But here’s the important thing to grasp. An alligator in the water is not a risk until you put your body in the water.

Likewise, a toxic chemical is not a risk until you put your body next to it, or put it next to or on or in your body.

So we could be living in this whole toxic world, but it’s really not affecting you until it comes near your body, or you put your body near it. The number one thing in treating poisoning, the first thing that you do is you take the person away from the poison.

And so this is what we need to be looking at, is how we determine what’s a poison, and then where is it, and how can we stay away from it.

Those, I think, are the two biggest key questions that we need to be able to answer, and there are difficulties in answering both of them.

STEVEN GILBERT: And you’ve got to know that there’s an alligator in the water.

DEBRA: You have to know there is an alligator in the water. And then you need to know where is the alligator. Where’s the water with the alligator?

STEVEN GILBERT: There’s another route around it. And I think that, with toxic chemicals, we often don’t know that toxic chemicals are there. We’re not given sufficient information to know that that’s a potential hazard.

DEBRA: This is the number one thing that I think that we need to be fixing in the world because it’s not that there’s no field of toxicology. Certainly, you’ve been working in the field of toxicology for all these years. I’m not a toxicologist, but I’ve studied a lot of it for more than 30 years as a consumer advocate.

And so we know that there are dangers, we know how to assess risk and stuff, but what we’re missing is just that data about how products can affect us, and where are those toxic chemicals in our daily lives.

Dr. Gilbert, could you tell us—I’m looking at your book, and there’s this really good part starting on page 258, where you just give more details about each of the steps of risk assessment, hazard identification, and those—could you just start with hazard identification? I know we’ve been talking a lot about that, but I think that most people listening don’t have any idea what’s going on behind the scenes in the world of toxicology to assess the hazard.

Can you just explain part of that?

STEVEN GILBERT: Toxicology, a lot of toxicology is driven by risk assessment. And hazard identification is a big part of that.

So, one of the first steps of hazard identification is to look at structure/activity relationship. If it’s a new compound (or an old compound), does the compound look like another compound that we know something about?

And then you look to see do we have data, human or animal data, that would help us determine if an agent has a biological effect.

You can also look for cell culture data, and then do cell culture experiments to learn about mutagenicity and the potential for carcinogenicity.

And then, really, you’re trying to identify the hazard, but the trick with identifying the hazard is looking at what the end point might be. Is it a carcinogenic compound that’s going to cause cancer? Is it going to affect the immune system? Is it going to have reproductive effects, alter reproductive function, or cause transgenicity which is a malformed infant?

Is it going to be organ-specific? Is there ecological effects? Is it going to affect something in the wildlife? Is there a neurobehavioral effect? Is that going to affect the central nervous system development?

So, you have to go through a range of these things, of these types of questions. And I think the big problem with risk assessment is we end up doing risk assessments with the data we have, not necessarily the data we want.

And then, we are getting through all these hazard identification, the next step is characterizing the risks and looking at exposure—in particular, in doing dose response studies—to look at is there a low-level effect or you’re just seeing it at very high doses. So, that’s very important.

And now, we want to focus on which effect is the most likely outcome that you want to study and really focus on and do additional studies to understand.

Along with that, you want to understand susceptibility. There is some population that’s more susceptible. Are children more susceptible? Are the elderly more susceptible? Or are women of child-bearing age more susceptible? Are the developing fetus more susceptible? You’ve got to ask some important questions about that.

And then, the next thing is to try to bring all this data together to help you understand the risk that you’ve got. You’ve got to actually throw specific numbers about that and try to establish, through dose response experiments, specific numbers that might be a safe level of exposure.

DEBRA: Doesn’t that sound really complicated?

STEVEN GILBERT: It’s complicated. It can be very costly. But I think this is what needs to be done with frequent high-volume chemicals that we’re exposed to a lot of. Industry is not required to do or release a lot of this data. They have confidential business information, so a lot of data did not come out.

As I’ve mentioned before, the EPA’s response to many industrial scale chemicals, they don’t have the regulatory authority like the FDA does to require additional testing.

DEBRA: One of the things that has struck me over the years is that there is no one standard for how all products are evaluated, that different groups of products, pesticides, are regulated by a different agency than cleaning products, for example, and personal care products are regulated by a different agency than drugs.

And each one has a different standard by what needs to be revealed on the label, how things get labeled. And for example, in food products, you have to put on the label all the ingredients, and in the order of how much is in it is first.

And in cleaning products, which are much, much, more toxic, you don’t have to list all the ingredients at all. You just need to put a warning label on it.

So it’s really, really inconsistent and even within something like particle board, which is emitting formaldehyde, which is a toxic chemical, if it’s in a big sheet, it requires a warning label. If you cut it up and make furniture out of it, it doesn’t.

And so these are all really, really inconsistent, and if we just had one regulation that said that every product, no matter what it is, needs to put down all its ingredients. I think the world would be a very different place. We would be able to assess much better instead of having all these things, hidden away by all these regulations.

We’re going to talk more when we come back from the break with Dr. Steven Gilbert. I’m Debra Lynn Dadd, this is Toxic Free Talk Radio. And we’re talking about risk assessment today.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Dr. Steven Gilbert, toxicologist and author of A Small Dose of Toxicology, which you can get for free on his website at Toxipedia.org.

And that has a very good chapter about risk assessment. You can also read more about risk assessment in my book, Toxic-Free, and you can just go to ToxicFreeTalkRadio.com, and over in the right-hand columns, scroll down a little bit, and you’ll see a picture of the book cover for Toxic-Free, and it says underneath “start here” because it’s a good place to start on this whole subject is to read my book and Dr. Gilbert’s book too.

So just click on Toxic Free, it will take you to the page where you can order the book and read about risk assessment, and everything else.

Dr. Gilbert, since this is our last segment, I’d like to talk a little bit about managing risk by considering ways that we can reduce it. Number one would be something like just avoiding toxic chemicals all together, but we can also even reducing our exposure to toxic chemicals reduces our risk, and we can also share the risk with somebody else.

Give me your thoughts about how we can reduce our risk to toxic chemicals.

STEVEN GILBERT: I think the first thing is to learn a little bit more about the chemicals and what we’re exposed to and what chemicals are in the product, and then try to find out less toxic chemicals, less toxic products.

There are some very good websites out there. If you look at cosmetics, for example, there’s a website on cosmetics. It’s very good. They’ve been trying to figure out what chemicals are used in cosmetics and trying to find out the least toxic, potentially toxic products. So, I think that’s a good place to start.

And there are websites on toys. I think we really need to work to protect our children to have less toxic toys like the famous rubber ducky that have phthalates to keep it squishable. And so, we’re trying to reduce exposure to known hazard, the known potential chemical-laden products.

Trying to buy more organic products is always a good idea for the food area.

So, it’s really a matter of trying to control exposure. And you just have to constantly be looking at that. I think it’s unfortunate we don’t have a better system, a regulatory system, that makes that process a lot easier.

DEBRA: It would be a lot easier if our regulatory system did it for us, so that I wouldn’t have to do this.

So I’ll just mention on my website, you can go to Debra’s List, if you go to ToxicFreeTalkRadio.com. Near the top, there’s a button that says “shop” and it will take you to, on my website, Debra’s List, where I’ve been looking for all those toxic-free products for all these years, all the toxic-free products that I could find.

And even though I didn’t understand risk management, I knew that if I could identify where the hazard was, and then find something that didn’t have that toxic chemical in it as an alternative, then that would be better.

And so you can go there and you can find non-toxic cleaning products, and organic clothing, and just anything that you’re looking for is probably there.

You can also go to my Q&A section on my website because lots of people have been asking exactly these questions—“Where can I find a toxic free shampoo?” things like this.

And a lot of my readers have been just pouring information into this Q&A blog for years. And there’s a lot of resources there that will help you find the products that don’t have these toxic chemicals.

I want to say that for me, it’s been a process of looking for—trying to understand where are the hazards, what are the toxic chemicals, just making lists of them, and saying, “I want to find products that don’t contain this and this and this.”

And for everybody, I think that list is going to be different—that some people are willing to risk being exposed to some lesser toxic chemicals where I’m not willing to be.

Here’s an example. If you look on a material safety data sheet, that only tells you the most toxic chemicals that are on a certain list that was determined to be the hazardous list. But there are other things like for example, food colors. I don’t eat food colors. I tell people not to eat food colors. They’re made from petroleum, from coal tar, but they won’t show up on a material safety data sheet because they’re not toxic enough for that list.

And this is where we need to be making the decisions for ourselves.

STEVEN GILBERT: We really do. I really encourage your listeners to talk to your legislator folks about the Toxic Substances Control Act and the Safe Products Act. We need to have a better regulatory system that helps consumers. And one of the key provisions of that was having more of a precautionary approach as well as more access to data about what’s in our product, more transparent.

We really do have a right to know what we’re putting on our skin, what we’re ingesting, and what we’re close to, and what we’re being exposed to. And that’s not being respected by industry right now.

DEBRA: No, it’s not. And we didn’t sign up for this experiment. And it is an experiment. We don’t even have a choice, and we need to have that choice and have this regulation.

Dr. Gilbert, tell my listeners more about TSCA and what needs to be reformed.

STEVEN GILBERT: TSCA was, in fact, in 1976. And the idea was they would help provide data about industrial chemicals that were going to be widely used. And the problem was that EPA has to clear these chemicals for use. Industry has to report to EPA that they’re going to use a certain chemical. And there’s a very short timeframe for EPA to revise it.

And they would control those chemicals. There are 80,000 chemicals now that are potentially out there, many of them high volume production of about over a thousand chemicals at a million pounds per year. And then we don’t know all we need to know about potential hazards.

The bill really broke down over a court decision about asbestos. So the EPA lost a lot of its authority to really require industry to provide sufficient data to gauge the potential safety and hazards of a compound.

So, there’s been a big push over the last few years to try to amend that. That’s going on in Europe called the REACH Program, Registration, Evaluation, Authorization of Chemicals. Europe is actually quite a ways ahead of us in trying to provide more data on these chemicals.

There have been some efforts at the state level. And so a lot of the states, we’re working on that. For example, Washing State banned lead, cadmium and phthalates in baby toys. But that goal was taken to the federal level. And they prevented a lot of our rules and regulations around that.

So we need national regulation that really provides more of a precautionary approach that requires industry to demonstrate the safety of a product, and not have the burden on the public to show the hazards of products in commerce.

That’s really where we are right now. We, being the public, and the government have to show that a product is hazardous before it regulates it. And it really should be in reverse where industry has to demonstrate safety before the product is released.

DEBRA: How would this one demonstrate safety?

STEVEN GILBERT: Well, that’s a good question. So we have a lot of experience with doing that. We know how to do that through [unintelligible 00:33:45] to the FDA. There’s a wide range of very carefully quantified tests, toxicology tests. There’s a thing called Good Laboratory Practice, rules and regulations that require very strict protocols for doing the studies, careful data evaluation, and review of the information. So it’s all above board.

So, we know how to do this. We just don’t do it. Like you mentioned before, there’s a lot of contradictory rules and regulations about this.

I also want to mention we have a thing called the Safety Factor that when we find a level of exposure that we think is safe, that number is usually divided by 10.

So there is some effort to make things safe, but we really don’t follow through with that in a lot of situations because we don’t know the end point that we really need to be looking at. Endocrine disruptors are a great example of that where we found that, at low level of exposure, there are hazard there that we didn’t expect.

So, we really need to be very vigilant and really do more studies to understand the potential hazards of a product and the chemicals that were used in the product.

DEBRA: I totally agree with you. And at the same time, I’m just looking at the decisions that I’ve made over the years for myself. And again, I’ll just say, I’m not a toxicologist. I’m not even a chemist. I’m not a scientist. I’m a musician.

So I stopped being a musician in order to write about this because I saw that toxic chemicals were making me sick. They were in my house, and nobody was talking about it. And I thought, “Well, they made me pretty sick. It took me a lot to recover from that, but I did. And I didn’t want other people to be sick.”

And my logic has always been to find whatever data I could find, and then make a decision to find a product that doesn’t have those things in it. With food, for example, it’s pretty easy to see there are pesticides, there are food colorings, there are artificial flavors, there are preservatives, there are nitrates—all of those things. And even refined ingredients—sugar, white flour, all those things, they all have known health effects.

And so then on the other end of the spectrum, I can just say, “Well, let’s go to organic food. Let’s eat whole foods that aren’t coming in plastic packaging that’s leeching plastic into the food.”

Why can’t the government look at it this way? It’s so simple. It looks so simple to me.

STEVEN GILBERT: It does seem so simple, doesn’t it? A lot of countries are talking about that. But a lot of people make a lot of money off of these products. And we subsidize a lot of farm bills and all kinds of policies that has really promoted cheap food that’s not always healthy food.

DEBRA: We’re actually coming up to the end of the show, so I need to say thank you for being here. And we’ll have you back again because you have so much great information. Thank you very much.

I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio.

Pumpkin Muffins

These low-carb, gluten-free muffins are moist, delicious, and easy to make. Almond flour instead of wheat flour gives them extra protein.

 

Pumpkin Muffins
Author: Debra Lynn Dadd
Prep time:
Cook time:
Total time:
Serves: 12
Ingredients
  • 2 eggs
  • 1/2 cup pumpkin puree
  • 1/4 agave or other natural sweetener of your choice
  • 4 tablespoons (1/2 stick) butter
  • 1 teaspoon vanilla
  • 3/4 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/2 teaspoon cinnamon
  • 1/2 teaspoon freshly grated nutmeg
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon ground ginger
  • 2 1/2 cups almond flour
  • 1/2 cup chopped walnuts
  • 1/4 cup currants
Instructions
  1. Preheat oven to 325 degrees F.
  2. Place all the ingredients EXCEPT almond flour, walnuts, and currents in a large bowl. Use an electric hand mixer to combine (or a stand mixer).
  3. Mix in the almond flour until well combined.
  4. Add the walnuts and currents (break them up as you add them) and mix by hand with a silicone spatula.
  5. Spoon the batter into the muffin cups.
  6. Bake for 25-30 minutes, until golden brown and a toothpick comes out clean.

How to Make These Great Muffin Papers

You can use unbleached muffin cups for these muffins, but I like these parchment papers so much better! They take a little longer to make, but give such a dramatic presentation, especially if you are taking these to a party, serving them to guests, or giving them as a gift. It’s like a little gift in itself that you unwrap to eat. You can also tie ribbons around them for even more festiveness!

You’ll need unbleached parchment paper, which you can buy at any natural food store. Cut 5-inch squares, and then place one square in each opening in your muffin pan. Push the paoer down inside with your fingers to fit and crease any folds. They won’t sit flat when empty, but when you fill them they will be perfect.

Tools

I use a 2-Tablespoon scoop when I make muffins because it gives an even portion. This results in all the muffins baking evenly.

You can use this tool to portion ice cream, cookie dough, meat balls and many other foods.

They are usually available in three different sizes wherever kitchen gadgets are sold.

Add Comment

How Recycling and Buying Recycled Products Helps Reduce Toxics

My guest today is Brenda Pulley,Senior Vice President, Recycling, for Keep America Beautiful. Brenda joined Keep America Beautiful in October 2010 to develop, execute, and expand America Recycles Day, an annual event that is happening this Friday, November 15. Keep America Beautiful is collaborating on this campaign with the Ad Council—the nation’s largest producer of public service advertising. Brenda also supports other recycling programs and connects with Washington-based stakeholders. In this role, she identifies and develops strategies for policy issues key to Keep America Beautiful, its mission and members. Brenda began her nearly 30-year career working for the U.S. House of Representatives Energy and Environmental Small Business Committee. In addition to her work on Capitol Hill, she has also worked for both corporations and trade associations. Brenda also serves on the Board of Directors of R2 Solutions – the organization charged with promoting environmentally responsible practices throughout the electronics recycling industry. www.americarecyclesday.org and www.kab.org

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
How Recycling & Buying Recycled Products Helps Reduce Toxics

Host: Debra Lynn Dadd
Guest: Brenda Pulley

Date of Broadcast: November 11, 2013

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world.

Today is Monday, November 11, 2013, and we’re having a beautiful autumn day here in Clearwater, Florida.

Today, we’re going to talk about something a little different. Usually, we talk about toxic chemicals that we’re being exposed to in our own homes, or as we’re going about our daily lives, and how they’re toxic, how they can affect our lives, and what we can do instead.

Today, we’re going to talk about something that’s a little less direct, but is affecting us nonetheless. And that is about how recycling and buying recycled products can help reduce our exposure to toxic chemicals.

Now, that may sound like, “What’s toxic about recycled products, or what’s safer about recycled products?”

But the thing is that there are things about recycled products that actually involve toxic chemicals, which we’re going to find out about today. And that by doing these things, whether it’s recycling something that you could recycle instead of throwing it in the trash or the landfill, or by buying a recycling product, you can help reduce the amount of toxic chemicals that are in our environment that may come back to you in breathing the air, drinking the water, or eating food that has been grown in the environment.

Now, we’re going this today because this Friday, November 15th, is America Recycles Day. It’s an event that happens every year to educate Americans about recycling because it seems that not everybody is yet recycling, so we’re going to learn about this today.

My guest is Brenda Pulley. She’s the Senior Vice President of Recycling for Keep America Beautiful.

Brenda joined Keep America Beautiful in 2010 to develop, execute and expand America’s [inaudible 00:02:01].

Thanks for being with me, Brenda.

BRENDA PULLEY: Debra, I’m delighted to be here. Thank you.

DEBRA: Well, tell us more about—let’s start with tell us about Keep America Beautiful.

BRENDA PULLEY: Sure. Keep America Beautiful has been around for 60 years. In fact, we’re celebrating our 60th year anniversary this year. We started as an anti-litter organization back then, and took on those issues for several years.

We have affiliates located in communities across the country and various partners, so we have over a thousand affiliates and partners that we work with. And we’re all about bringing people together in their respective communities, and working with them, engaging them, to help make their community, what I call, their common environment—cleaner, greener and better.

DEBRA: I remember when I was a kid—I’m almost 60, so I remember when I was a kid, and I remember those commercials about not littering, and I remember that phrase, “Keep America beautiful.”

So when I heard it again in association with recycling, I thought, “Well, this is just the newer version of what you’ve been doing for a very long time.”

So thank you so much for having that organization, and being part of it, and making less litter on the highways, and in our towns, and all those places, and whether it goes into the garbage or whether it goes into recycling.

It’s all about putting our trash in the right place, and not just throwing it around the environment.

BRENDA PULLEY: It is exactly like you say it. We still need to work in every community across the country to make sure that litter is picked up, and that litter is prevented. And that’s one thing I say about recycling and waste production or recycling.

It is what I call a preventive maintenance to littering, so you’re exactly right. Thank you.

DEBRA: Yes, I see the connection. And I’m thinking about particularly all those soda cans. Those are something that could easily be recycled. But I think that a lot of people, especially people of my age, that saw those commercials [inaudible 00:04:14] they really stuck.

I just want to let you know that they really made an impression on me. And in fact, I have a friend, one friend in particular, who, every time she sees a piece of litter, she picks it up. And she picks it, and she recycles is or puts it in the trash because she’s just taking responsibility for other people not doing that.

And as we walk down the street, she’ll just pick up the litter. And I think that’s very admirable and something other people could be doing as well.

BRENDA PULLEY: Those are the ambassadors we rely on, frankly. And there’s nothing like creating that example that she has. That’s actually exactly what we want to do with the recycling these days, is how do you create that example that social norm where recycling is just the natural thing for all of us to do.

DEBRA: Well, one of the things that I learned a number of years ago, I went to Germany for the first time. Germany is an interesting place because I went there in 1990, before we had anything green here. And in Germany, I was very surprised to see that there are recycling bins on every street corner.

So where we have public trashcans, and in some places we have recycling bins, but they have them everywhere, and they’re divided into glass, paper, metal.

And when you’re done with your soda can or your paper plate, or whatever, it just goes straight into the recycling bin.

I would like to see more of that in America because I think that the reason that some people don’t recycle is that they may be have more to recycle, but it’s difficult to do that.

BRENDA PULLEY: Well, I share that objective with you. And there are a lot of reasons we can talk about why other countries have much more infrastructure and much more of a culture recycling than we’ve developed here in the United States.

But I would like to say it’s one of those things that we, Keep America Beautiful, and I think even as a country, are working on.

DEBRA: I think so too.

BRENDA PULLEY: First and foremost, it’s about making recycling convenient. And that means having that recycling bin, whether it’s at home or at work or at school, or as we say, you just point it out, when you’re out and about.

Particularly, we’re much more on-the-go society. And so we’re generating that soda can, that fastfood packaging. We’re generating it when we’re out and about. And so we want to be able, in those locations, to make it very easy and convenient for people to recycle.

DEBRA: Yes, I agree. And I just want to mention because this is something that I found out recently—the other day, I went to Best Buy, and I mentioned this on the show before, but I want to say it on this show.

I went to Best Buy, and when I just walked in the door, they had all these banners, very clearly marked about being able to recycle electronic-oriented things like cords and cell phones and things like that.

You can just walk in the door, and put it in the bin.

And I happen go there because I needed to buy a new mouse for my computer. And so I brought it with me, and even though there wasn’t a bin for mice, when I bought the new mouse, I gave the old one to the cashier, and she took it for recycling.

And I think that’s a wonderful, responsible thing to do. And I also had another guest on when we were talking about taking back pharmaceuticals, and keeping those out of the environment, and how we need to have more programs for recycling pharmaceuticals.

So this whole thing about recycling, really, as we will see today, will keep toxic [inaudible 00:07:46] out of the environment.

Brenda, before we go to the break, could you just tell us for a minute about how you personally got interested in recycling.

BRENDA PULLEY: I think similar to you—growing up in the 70’s, I would say, was when we really saw that first Earth Day come about. In fact, Keep America Beautiful and [inaudible 00:08:06] were both engaged in that—releasing one of the most famous commercials of the crying Indian.

DEBRA: I remember that.

BRENDA PULLEY: And I [inaudible 00:08:11] also, when my own home life, just being part of that culture, and being exposed to nature, and preserving, and the things that we could do to be much more conserving. I think it was instilled in me early on, and then having it reinforced from a society standpoint in the 70’s. I think it really made an impression on me.

And so my work—I worked for the US House of Representatives for years. And then since then, there are significant energy, environmental issues, that we have as a society. But having said that there’s so much opportunity, of things that we can do to become more energy-efficient with things like recycling where we can really preserve our natural resources and things like that.

So I think, for me, that was the personal passion, and then seeing the opportunity of how to make a difference.

DEBRA: Great. Well, we need to go to break in just a few seconds. And so we’ll talk more about this when we come back. My guest today is Brenda Pulley, Senior Vice President of Recycling for Keep America Beautiful.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’ll be back after this.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today, we’re talking about how recycling and buying recycled products can reduce the overall toxics in the world. They may not make a difference to us much, although sometimes, it can, in the particular products we’re being exposed to, but how it can make a difference in the overall environment.

And my guest today is Brenda Pulley. She’s the Senior Vice President in Recycling from Keep America Beautiful.

Well, Brenda, let’s talk about recycling now.

So the biggest thing that I think is the thing that’s related to toxic chemical exposures is the fact that if you collect material, and then recycle it into a new product, there’s a tremendous amount of energy savings. So could you tell us about that?

BRENDA PULLEY: There is a tremendous amount of energy savings. When we think cumulative—so just take, we’re at EPA estimates, that we’re at a national recycling rate of about 34%. If you take out, what we call green waste, so grass clippings and things like that. So think of packaging and other things, and electronics you talk about, we’re at a 24%/25% recycling rate.

But of that 34% recycling rate, that’s energy equivalent of savings of nearly 230-million barrels of oil.

DEBRA: That’s huge.

BRENDA PULLEY: It’s huge. And it’s hard for me to comprehend that. So good old EPA even translates that into—but that’s really the equivalent of an annual energy consumption of nearly 15-million homes in the U.S.

So I know I throw a lot of numbers at you, but it is just what I believe people with the impression of, if there are in almost every situation of what can be recycled. There is significant energy savings by recycling.

And I would say, I worked for several years in the aluminum industry, and that aluminum can that you referred to earlier, when you recycle that aluminum can, there is literally going from can to can, it’s 80% energy efficiency saved there from doing this.

It’s a much easier streamline system to take a can and re-melt it down versus mining all that raw material and processing all that raw material into finish aluminum.

So a lot of facts, but [inaudible 00:11:48] point significant, significant energy savings.

DEBRA: So if people are saving energy, would you happen to know what are the toxic chemicals that are not being released into the environment?

BRENDA PULLEY: I would just say, I’m not sure which ones to label toxic or not. So please, you can name some of them for me.

DEBRA: Pollutants, whether they’re toxic or not.

BRENDA PULLEY: Yes. Look, where do you get your energy from? It’s either oil, or it’s generated by using coal, or natural gas. All the emissions, as many as [inaudible 00:12:27] that there are these days, all the emissions related to that can occur on a much significantly lower level.

That’s one. But for aluminum, it’s literally—there’s a lot of box site mining that must go on. And again, whether all kinds of control is in place from the mining and the processing, all those natural resources that don’t have to be mined and certain air emissions released, or just even the ground disturbed. Think of the dust that’s released, or the electricity that has to be generated, and all the releases related to that.

That’s how I think about all those different points in the manufacturing process that now don’t have to take place because we’re recycling materials.

Now, having said that, we’ve got to look at the recycling process, and there are certain controls and measures in place to make sure that the recycling process is also done in a very safe and efficient way.

DEBRA: Now, tell us about that.

BRENDA PULLEY: Well, let’s take electronics. You referred to that earlier. And we all have—it’s estimated 60-million to 100-million phones that we all have stored in our drawers, or in the cabinets, or in the basement [inaudible 00:13:48] just cell phones annually that are not being recycled.

And they have short, useful lives these days, since we all like the newest and greatest phone.

But electronics recycling is really one of those things that not only all the emissions that we just talked about that have to be generated when you manufacture new electronics. So it’s a lot of metals—it’s lead, it’s cadmium, mercury in some instances, so that’s less and less.

But it’s also more precious metals, if you will, that when they’re recycled, one of the things the industry have made great advancements in over the last five-plus years is making sure that they are now particularly globally, and more controls in place, to make sure that when those recyclables are processed—sometimes, many of the equipment can be refurbished and reused.

But now, they’re going to recycle it.

There are many instances where particularly in developing countries, there are not the appropriate controls in place, and there can be burning, for example, uncontrolled burning if you will, to extract some of the metals and things out of that.

So the industry is taking great strides at not only in the U.S., but developing global standards to put in place protections and criteria [inaudible 00:15:00] no longer happens.

So it is important for all of us, [inaudible 00:15:05] we’re going to recycle your electronics, so taking them to somewhere like Best Buy, or Staples, or your community electronic collection day. Those are instances where you can [inaudible 00:15:16] pretty assured that they’re being handled properly. But if there are other avenues that you want to get your material recycled, it’s very important to check and make sure that they’re validated and they’re licensed—there are some third party certifiers out there now.

And it’s important, and I encourage all your listeners to make sure a) to recycle, particularly your electronics, but to make sure that they’re turning them over properly.

And therefore, I would also say not only all the emissions that we just talked about, but proper data management is another issue.

DEBRA: Yes, I agree. And I think that part of it, about switching to having what we could probably call a recycling mindset, is to get out of the habit of just tossing things in the garbage can, and paying attention to what it is that we are actually throwing away.

And I found that as I have more awareness of that, then it’s not difficult to decide—I have a basket that’s just for paper, so that I don’t even have to sort my trash. This is the paper basket, and I have a bin that the city gives me, and I just put my recyclables that go to the city like a can—I have hardly any cans at all, but like a plastic tub from yogurt or something.

It just goes straight into the recycling bin, and I think that part of it [inaudible 00:16:43] with awareness and changing our habits.

We need to go to break again, but we’ll be right back. I’m talking with Brenda Pulley, Senior Vice President of Recycling from Keep America Beautiful. I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Brenda Pulley, Senior Vice President of Recycling for Keep America Beautiful. And we’re talking about how recycling can reduce your exposure to toxic chemicals.

Let’s see. What else should we talk about?

Let’s talk about recycling some other kinds of products that may be related to toxic exposures. One would be plastic, and another would be motor oil.

BRENDA PULLEY: Again, in each of those instances, there are many benefits to reusing and recycling them.

So let’s take our plastic bags. It took me several times, walking into that grocery store to remember to go back in my car and get that reusable bag. And it’s something I wanted to do. So it is something that we all have to work on and to be encouraged to.

And so where we can reduce and where we can recycle, I do want to encourage all your listeners, there are many benefits to doing it. And you’re pointing out one of the great aspects of how it really reduces emissions and toxics that we get exposed to every day.

So if you think of used oil, for years, it’s actually an issue I worked on when I worked for the U.S. House of Representatives.

People commonly would take used oil and pour it to kill certain kinds of weeds and things like that. And frankly, it’s one of the worst things that you can do because it leeches into the water system, which we drink.

And so the good news is over the last 20/30 years, there have been big messages for people that still—and there’s a large percentage of people that still recycle their—or I should say, change their own oils from their automobiles, from their lawnmowers, so those kinds of things, but at least there are many more places where they can take that used oil back, and get it recycled.

And in fact, it is now common for it to be re-refined into new used oil.

It’s taken years for that to happen, a lot of effort, but that is now used for used oil.

DEBRA: I think that that’s what we need to be changing our minds—the way we view this whole thing. There’s a wonderful, wonderful book—I don’t know if you’re familiar with it, called “Cradle to Cradle.” It’s been around for a long time, by William McDonough.

And in this book, he explains how nature, the environment, is just one huge recycling factory because everything, if you just think of it in terms of a tree, then in the spring, a tree grows new green leaves, and the leaves do their thing, photosynthesis and all these things.

And then in the fall, if you have a citrus tree, the leaves turn colors, and they drop off the tree.

But what happens next is that those leaves, when they go down into the ground, is that all the little microorganisms and the earthworms and everything come and break down the leaves into nutrients, which then go into the soil, which then feeds the tree to be able to produce a new crop of leaves.

That’s recycling.

BRENDA PULLEY: It absolutely is.

DEBRA: It’s inherent in nature. And so what William McDonough and his co-authors are saying that is that we should be doing like trees do, and that everything should be able to go back into the system and get recycled into a new product.

Now, we’re a long way from that. But if we start thinking in those terms, then we would have an abundance of materials to make into products instead of depleting our resources.

And certainly, recycling also includes, as you said, reuse and reduce, as well as recycle. That’s the first thing that we want to do. What’s even better than recycle is to reuse something, whether that’s—just like I cut up the backs of papers, if I print something out, and I don’t send it someplace off my computer, then I just put it in a pile, and if I need notepads to take notes, write down messages from a telephone or something, I just cut those pieces of paper in quarters, and I have a little basket that I put it in, and that’s how I make my notepads.

I don’t go to a store and buy a notepad. I can make the notepad. I reuse my jars.

All of these things, every time we reuse something in our houses, or any in our places of work, we’re, again, cutting back on the amount of energy even more because it takes zero energy to make a notepad out of a piece of paper that would have gone in the trash.

And then the more uses you get out of these things, the less and less energy we’re using, and the cleaner and cleaner our air will be, the cleaner our environment will be, just by taking these simple steps at home.

BRENDA PULLEY: And I would say that’s a great example. It’s all of us thinking about what we can do, what steps we can take, and knowing that those small steps cumulative help truly make a big difference.

So we talked about the energy benefits of recycling, and one more I would put out there are climate change related issues, such as carbon dioxide. Just the recycling that occurs today in the U.S. with that 34% recycling rate, believe or not, that recycling avoids emissions of greenhouse gases that are equivalent to taking 35-million cars off the road for a year.

So again, you’re talking about all the reduction that doesn’t have to happen, all the releases of various emissions and those kinds of things, [inaudible 00:23:07] air, in our water, or the land that don’t have to happen when we recycle and recycle properly.

DEBRA: I also want to mention, again, from Cradle to Cradle, that when people are designing products, it’s important to design them in a way that all the materials can be recycled, and for us, as consumers, to think about, are we buying products and packaging that can be recycled, for example.

I think, and you can correct me if I’m wrong, I think those aseptic boxes, those juice boxes, I think they can’t be recycled because there are layers, and they would have to be taken apart, the aluminum part, taken off the plastic part that something like a glass bottle, you just take the lid off, and you drink it or eat it or whatever, and then toss the glass bottle into the recycling.

But something like an aseptic package is very, very difficult to recycle. And if we start thinking about, at the beginning, how we’re going to recycle and reuse that material at the end, that’s something to consider. And I think that as we all start becoming more aware of these things that the world will change for the better.

This is just the right thing to be doing.

BRENDA PULLEY: You touched on so many points that I want to address, and one is, again, we have conversations all the time with manufacturers. They’re starting to look now more, what we call, a life cycle of a product. And your point about now, not only looking it in the life what happens, and what can be reclaimed and reused, but also, looking at the front end when designing that product or packaging to be thinking of what materials, what designs do you use, so they can be recycled at the end of life.

So there’s a plastic bottle out there right now that has full plastic wrap, but the recycling process can’t read and know where to put that recycled bottle. So the industry is working on how they can change that so the recycling process can, in fact, read it.

Or if you look at products, like you said, and there’s more and more effort looking at how can we better label products, so all of us when we go to purchase something, know that [inaudible 00:25:23].

DEBRA: I’m a big one about changing labeling, but we’ll talk about that more after the break.

BRENDA PULLEY: I’d love to.

DEBRA: I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And we’re talking about recycling with Brenda Pulley from Keep America Beautiful. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Brenda Pulley from Keep America Beautiful. And we’re talking about recycling.

Brenda, you wanted to say something about labeling.

BRENDA PULLEY: I think you raised a couple of products that when you go to purchase, having that information about—one is, is it recyclable or not. But also, we know from surveys that individuals are interested in knowing if it has recycled content or not.

There’s so much that needs to go on a label, but like you, it’s a topic that truly interests me, so that consumers are aware when they go to purchase something, how to recycle it, and if it contains recycled contents, so we can close that loop you mentioned.

DEBRA: We do need to know about both ends. We need to know if it can be recycled. We need to know how much recycled content there is, so that we can make that choice.

I just think that consumers should have as much information as possible, and I think there are critical things, and I think the recycling information is one of those. The other thing is that I think we need to have a big revamp of how toxic products get labeled.

And I know that’s not a recycling issue here. But I think in terms of labeling, we just don’t have enough information. And I think that if the toxic ingredients of consumer products will really put on the labels, the people would stop buying them in droves because they would know instead of just looking at a label, and seeing nothing.

BRENDA PULLEY: You raise a very good point. Particularly, toxics, the way that you’re researching them and looking at them, it does get very complicated. But we do know some information that can and should [inaudible 00:27:39] be shared with the general public.

And frankly, we have some of that in recycling. It happens to be a complicated issue and very local issue. And so part of the task is encouraging people, so that they want to recycle, making it convenient, and then making the information for their unique community easily available for them, so they know how to recycle.

DEBRA: Yes, I totally agree. So I want to ask you a toxics question actually about recycled products because recycled content sounds like a good thing, and it is a good thing to recycle. But what if you’re recycling something that’s toxic?

Now, some of those recycled things, those plastic containers like, I think it’s #5 PVC. PVC is a toxic plastic. And you can recycle it, and it can be recycled any number of times. But it’s still a toxic plastic.

So do you have any comment about toxics in recycling like that? That’s just an example.

BRENDA PULLEY: I’m not as familiar, and I probably should be, with that one particularly. But I think also, as we talked earlier about manufactures looking at how products are made, and what goes in the products, that on their radar screen—I come, very specifically, from a recycling angle. You come in also from the toxic angle.

But if they can look at a host of those issues, and look at how to reduce things like toxicity factors that are going into them, or other factors that create all kinds of air emissions or other things, if they can reduce the use of those, and advocating for that, it’s an important thing to do.

So in my industry, it’s also not just about recyclability, but it’s also about light weighting, so it’s the use of less material to begin with.

So those are some steps that are being taken, but I know when you look at it particularly from a toxicity angle, are there ways to look at, can you avoid use of a certain material or not, and to continue to push for that and get it on the radar screen, I think it’s very important.

DEBRA: I think so too. And another one that falls in that category, for me, is recycled paper. What I want to say about this first is that sometimes, the issue is that we just don’t have enough information, as you said. And so my question that comes up about recycled paper often is, well, paper itself is just cellulose from trees. There’s nothing about paper that is a problem.

But then there are bleaches and there are inks. Some of those inks have lead in them, especially the colored ones. There are VOCs, all kinds of things in ink that is a big problem.

So then you recycle that paper, and what happens to those inks and metals and things? Are the recycling processes for paper set up to remove those kinds of things? I just don’t know the answer to that. And you may not either.

BRENDA PULLEY: But I actually have some familiarity with that. And you’re right. That is part of the process that we should think about. It’s not just the recycling benefits, but making sure the recycling process is also properly handled.

I can tell you that 20/30 years ago, it was not as much as it needed to be. And today, [inaudible 00:31:00] and emission controls, as I’ve said earlier on, air or water releases, or land releases—not that there’s not more to do, but I can tell you that there are many more controls than there were 20 and 30 years ago because we have had agencies, both the Federal EPA, and local governments, that now have looked and put in place controls on those kinds of things.

I used to represent the solvent recyclers. And so there were all kinds of air emission controls on them, as there should have been when it came to recycling, to make sure that those VOCs were captured.

DEBRA: Yes, they should be. And this is one of the things that, again, in Cradle to Cradle, they talk about that there may be a place for toxic chemicals. As much as it made me cringe when I read that, I have to agree with them.

That if toxic chemicals can be contained so that we’re not being exposed to them—and I think an example would be Freon or something, that would be used as a coolant. If it was contained, if it was collected, and if it was recycled, then use of that toxic chemical wouldn’t affect health or the environment, and it would be able to be used in a beneficial way but that’s not what we’re doing now.

So we just need to be, I think, as a culture, we need to be thinking about what kinds of steps do we need to be taking, so that we can all be living in a more responsible way, and have an agreement between consumers, regulators, manufacturers, and organizations, so that these things happen all down the line, whether we’re talking about recycling or reducing toxics, or any other issue that benefits our health and the environment.

It really is a cooperation between all those different levels, and that sometimes, like I know for example, I want to have chickens in my backyard, but I can’t because it’s illegal where I live. And astonishing as that sounds, I had some chickens. I [inaudible 00:33:00] and put chickens in my backyard, and the police came and took them away.

So that’s not a support of law. That law does not support life. But that’s what we need to be looking at, is are our regulations, our laws, our actions, are all the pieces of our society agreed and aligned on getting these kinds of things in that help all of us.

BRENDA PULLEY: An interesting point you raised because it is, how can we all work together and partner, so that we can figure out how to minimize or to find complimentary way. [inaudible 00:33:35] is generated, it can be positively used.

DEBRA: Yes, absolutely. Well, Brenda, it’s been a pleasure speaking with you. We only have just a few minutes left of the show. Are there any final words that you’d like to say? Anything that you haven’t said that you want to say?

BRENDA PULLEY: I appreciate the opportunity. One thing is—to reassure people that materials, it is worth recycling for all the reasons that we’ve talked about, whether it’s energy and environmental and the toxics reduced in our society, the waste that’s reduced. It really is worth recycling in so many instances.

And in those materials where it’s not yet, progress continues to be made, technology gets sophisticated more and more to where materials can be economically and environmentally safely recycled.

And so that would be my one thing of encouragement to share with you and your listeners, is the importance of, and that it’s beneficial too. You can really give new life to something when it is recycled.

And if they need more information, we did just launch a new ad campaign with the ad counsel, so if they can go to IWanToBeRecycled.org, and there’s information there on what can be recycled, and where to find recycling.

DEBRA: I went to that site. It’s really cute. There’s one about—there’s a picture of a plastic, a bench or something, and it says, “I want to be recycled.”

BRENDA PULLEY: Yes, it does. And that is to show people how it really is worth doing. You’re raising a set of unique issues about why it’s important. At the end of the day, there’s just a multitude of benefits to recycle, and we encourage people to do so.

DEBRA: There are. And do you want to give a plug for America Recycles Day? People can go to AmericaRecyclesDay.org to find out more about that, but there is anything special happening on the 15th?

BRENDA PULLEY: Listen, there are events across the country happening. That’s wonderful. It’s great to see all people that are very interested, and they want to share recycling in their community.

Literally, there are events going on across the country. From Washington D.C. tomorrow, we’re going to be on the National Mall, and down on the Business District, getting people caught in the act of recycling and inviting them to take the “I Recycle” pledge.

Or LA Live out in Los Angeles, there are going to be big events out there all day long with electronics collection, and at the game that night, there will be people getting caught recycling.

So literally, across the country, there are wonderful events occurring, and we encourage people to go to our site and take the America Recycles Day pledge, please.

DEBRA: Yes, I encourage that too. I think it’s a great idea.

Thanks so much, Brenda, and have a wonderful America Recycles Day and thanks for being on the show.

BRENDA PULLEY: Thank you, Debra. Keep up the good work. Thank you.

DEBRA: Thank you. You’ve been listening to Toxic Free Talk Radio. If you’d like to know more about this show, if you’d like to listen to other shows with other guests, you can go to ToxicFreeTalkRadio.com. Every Monday, I post the new guest for the week, so you could go there right now, and find out who else is going to be on this week.

And you could go to the archives and listen to—there’s more than a hundred shows archived there. You can also, across the top, there’s a menu where you can find out more about how to find non-toxic products. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

Pumpkin Pie for Everyone

I say this pumpkin pie is for everyone because the ingredients are so simple, practically everyone can eat it. There’s no crust (though you could add one if you want) so there are no grains, and there is no sweetener of any kind (though it tastes remarkably sweet!). And it’s so delicious you won’t miss the usually-soggy crust or the sugar. It’s my favorite pumpkin pie ever!

A thoroughly satisfying dessert for any day of autumn or winter!

I have made this with pumpkin and butternut squash and carnival squash (my favorite) they tasted almost exactly the same (except the carnival squash had more flaor and was sweeter. I think you could use any winter squash. And I’m also going to try sweet potatoes, and see how that works.

 

Pumpkin Pie for Everyone
Author: Debra Lynn Dadd
Prep time:
Cook time:
Total time:
Serves: 8
Ingredients
  • 2 1/2 cups pumpkin puree (or other winter squash)
  • 3 tablespoons softened butter (or oil of your choice)
  • 3 eggs
  • 1 tablespoon vanilla extract
  • 1 teaspoon cinnamon
  • 1/4 teaspoon fresh ground nutmeg
  • 1/2 teaspooon salt
Instructions
  1. Preheat oven to 350 degrees F.
  2. Place all ingredients in a food processor and process until smooth and creamy.
  3. Pour into a 9″ pie pan or baking dish.
  4. Bake at 350 degrees F for 40 minutes. I bake mine until really set, but not brown.

Allow to cool before serving. Once cooled, store in refrigerator.

I cut this in wedges, like a pie and top with vanilla whipped cream and just a sprinkle of coconut sugar. Yum! Yum! Yum!

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Finishes on Faucets and Drawer Pulls

Question from Tara

We are putting in a new kitchen faucet and new cabinet pulls. Do you have any advice on the best finish for these items? I will be handling the faucet and the door pulls often while handling food so I want to be sure nothing toxic will rub off onto my hands. I thought stainless would be the safest, but for the door pulls, I can only find a nickel finish in the size we need. For the faucet, I found a stainless faucet from Moen and one from Delta, but Moen’s faucet has a Spot Resist finish and the Delta faucet has a Brilliance Finish. Moen’s website didn’t have much on the Spot Resist finish, but Delta’s Brilliance Finish said they embed molecules deep into the finish through a process that uses various gasses and zirconium. Would I be better off going with a chrome finish for the faucets? The chrome faucets don’t seem to have these special finishes.

Thank you so much for your advice!

Debra’s Answer

I am at a loss at the moment as to how to respond to this.

Let me just tell you my thought process.

When I first became aware of things toxic, it was about products that offgassed toxic fumes into the air. And so I was just looking for products that didn’t offgas.

It wasn’t until only a few years ago that I began to be aware of metals, their dangers, and exposures.

While I don’t wear costume jewelry because the nickel gives me skin rashes, all my faucets are brushed nickel. I have had no problem with them at all.

Now, because lead can be released through touch and absorbed through the skin, I am now questioning other metals. OK I just looked it up. “Nickel is poorly absorbed through the skin.” If you want to know about other metals, search for “[name of metal] skin absorption.”

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Ceramic Glaze on Xtrema Cookware

Question from Mick

Dear Debra,

Thank you for this very useful website and your book. I have been using xtrema cook wear for the past two years. I was about to purchase an additional pot when I got interested in the ingredients that are using for the ceramic and the glaze. I could not find this information anywhere. It is true that their pots don’t leach metals but since it is such a highly sophisticated technology maybe there is another toxic chemical in this mix that is not tested for??? Since nobody knows what is in it, then nobody actually know what to test for. They tested for metal leaching but that was kind of pointless since they don’t use metal in the manufacturing. So while it is a good marketing tool, it would have been more useful to the consumer if they disclosed what is the material that they are using and then provide tests that these materials are not leaching to the food. Did anybody see the list of material that they are using and the method they use to manufacture? Maybe I didn’t look well?

Debra’s Answer

Here is the response I received from Rich Bergstrom, Founder of Ceramcor, the makers of Xtrema:

I would also add that after more than thirty years researching products I have found that the integrity of the company makes a big difference. There are those who are dedicated to things being toxic free and those who are just making claims. Rich is dedicated to making a healthy product and has decades of experience in the industry. So he knows what to do. I’ve been using his cookware for several years with no ill effects or concerns. In fact, I just bought their new 10 quart pot so I can finally make soup in a ceramic pot.

I’ve also studied glazes and lead and cadmium are the two ingredients to be concerned about. But as Rich says, if there are no added metals in their glaze, no synthetic chemicals and no synthetic materials, it isn’t toxic.

How to Roast A Pumpkin . . . And Other Winter Squashes

First I want to tell you about pumpkins.

I used to make anything “pumpkin” with pumpkin, which is a winter squash. And then one day I was watching a cooking show on television and it was suggested that one make pumpkin pie with kabocha squash instead because they had more flavor than pumpkin squash. So I immediately went and bought a kabocha squash and made a pumpkin pie, and was very disappointed. I didn’t like the flavor at all.

But that got me thinking. Maybe there was a winter squash that was better than pumpkin for pumpkin recipes, and after trying many I found one: carnival squash. It’s denser than pumpkin, creamier in texture, and sweeter.

You can learn more about winter squash at About.com Local Foods: Winter Squash & Pumpkins. They have a whole list of winter squashes with links to individual pages for each one. No carnival squash, alas, but I have it at my local natural food store.

Carnival squash is now my winter squash of choice for all those pumpkin recipes.

If you want to use pumpkin pumpkin, choose a smaller “pie” pumpkin rather than a large pumpkin like you would carve for a jack-lantern. The smaller pumpkins have better texture and flavor.

Now, if you are going to make a pumpkin recipe, you’ll need to roast the pumpkin and process the meat, in order to get a pumpkin puree that is like what you would get out of a can. Please don’t buy canned pumpkin! Roasting your own is so easy and tastes so much better and there’s no BPA from the can lining, which can disrupt your whole endocrine system.

How To Roast a Pumpkin or Other Winter Squash

First you need to cut the pumpkin open.

For that, you need tools. Ideally a good cleaver and a rubber mallet. If you don’t have one in your kitchen, go down to your local home improvement store and buy one, because you can use it for all kinds of things around the kitchen. They are about $5.00. If you don’t have a cleaver, this might be a good time to buy one of those too, as you will use it often.

If you have these tools the job is easy. Just sit the squash on it’s bottom so it’s stable, position the sharp edge of the knife on the top point, and whack the knife with the mallet. The squash will crack open. You’ll probably need to continue to whack the knife on the ends as it is stuck in the squash until the squash cracks completely into two pieces. If you want quarters, do the same again.

If you don’t have a cleaver and mallet, use the biggest knife you have. Position the sharp side of the knife on the point of the squash and put a folded kitchen towel over the knife to protect your hand. Hit the knife hard with your hand or a heavy object. You’ll be able to open it, but if you want to make winter squash frequently, as I do, you’ll go buy a mallet and cleaver.

Then you want to scoop out the seeds. Again, easy.

I find roasting to be the best way to cook winter squash because it concentrates the flavor and you can easily scoop it out of the cooked shell, rather than trying to peel off the tough skin.

Once you’ve cut the squash in two, place the pieces cut-side down on a baking sheet lined with unbleached parchment paper. I always add a little water to make steam in the oven. Not much, maybe 1/2 a cup.

Bake the squash at 350 degrees F for an hour or more. Let it get good and soft. Don’t rush it. You’ll know it’s done when your tray looks like this:

When the pieces are cool enough to touch, scrape the squash out of the shell with a soup spoon.

Then puree the squash meat in a food processor and you are ready to make any delicious recipe that calls for pumpkin puree. I like to just keep this puree on hand during the season because there are so many sweet and savory dishes to make with it.

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Root Canal Chemicals

Question from Bonnie Johnson

I may have to have a root canal. I go to the DDs tomorrow and will find out. Do you have any info on that? I know there is some sort of stuff they use to disinfect the root area and I have such bad reactions to that kind of stuff. I am just worried and wonder if anyone here has had one.

Debra’s Answer

Readers, any advice on this?

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Organic Playmat

Question from Stacey

Hi Debra, I am looking for an organic playmat for my baby.

I found one by Nook Sleep Systems. The fabric is made from eucalytus and organic cotton. The interior of the playmat is made from PETE (recycled water bottles). Supposedly, the eucalyptus is antimicrobial.

Other playmats I have found are cotton but with polyester fill, or completely polyester. I did find one that is completely organic but is very expensive.

I also found playmats made of “high density foam,” supposedly phalate and lead free, and/or mats made of “high density non-recyled, EVA foam.” They are much cheaper, but would you use these for children/baby? Could these contain flame retardants? Thanks again!

Thanks so much for the great information!

Debra’s Answer

Well, first, I wouldn’t put an infant down on a eucalyptus cover. I haven’t seen one of these, but if they claim it is antimicrobial, there must be enough eucalyptus oil present to have that effect. I grew up in California where there are a lot of eucalyptus trees, and the smell often made me sick. I am of the belief that we should support and strengthen our immune systems to fight bacteria, not put antimicrobials, even natural ones, all over everything.

I’m curious why you think the 100% organic cotton playmats are expensive. I’m looking at one here that is 100% GOTS certified organic cotton with organic cotton fill. It’s only $68 and the Nook one is $120.

I would get the one that is 100% organic cotton.

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Hair Color Ingredient

Question from HairCare

I understand the chemicals in standard hair dyes are not great to use. However, while pregnant the colorist put in TCA drops into the dye mixture to reduce free radicals.

It looks like the TCA drops are all natural (they contain Mineral Oil, Vitamin E, Jojoba Oil), however, do you know if this would be safe to mix with hair dye…would any other chemical mixture result that would be unsafe.

If this was used 1 time during my last trimester do you forsee this causing any issues? Thanks.

Debra’s Answer

First, mineral oil is made from petroleum, so that’s not a “natural” ingredient.

I looked at the website and I don’t think you have anything to worry about.

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Birth Control the Natural Way

My guest today is Hannah Ransom, founder of Holistic Hormonal Health. We’ll be talking about a method of natural birth control called the sympto-thermal method of fertility awareness that Hannah teaches online. Hannah is passionate about letting women know that they don’t need to resort to toxic birth control, even if they want a highly effective method. She writes about many things related to fertility awareness on her website. holistichormonalhealth.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Birth Control the Natural Way

Host: Debra Lynn Dadd
Guest: Hannah Ransom

Date of Broadcast: November 7, 2013

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world because it is a toxic world out there. It seems like sometimes everywhere we look, there are toxic chemicals, and all the consumer products that are on the shelves, and the water we drink, and the food we eat.

But not here—here we talk about what’s not toxic, how to create a toxic-free home, how to remove toxic chemicals from your body, how to not put them in your body in the first, and everything else that you might need to know about how to live a toxic-free life.

One of the things that I’m trying to do on the show is to bring in a lot of different viewpoints, and if what you’re wanting to do is move away from a toxic life, there are a lot of different ways that you can move away from a toxic life. And one is to simply buy a product that is less toxic than the ones that you’re using. And that’s a great first step.

And there’s a lot going on in the world right now about manufacturers and retailers wanting to move in that direction, to see what are their toxic products, and what can be done to have less toxic products for their customers.

And then it just goes on up the scale, where you can get less toxic, and less toxic, and less toxic, and less toxic. And then what I found in my own life, I’ve been doing this for more than 30 years, but what I found in my own life is that at a certain point, you fall out of the industrial consumer world, and you say, “Well, how can I do something that is just completely in harmony with nature that follows natural laws, and that it’s just me and nature?”

And if you get to that point in any subject—of course, I want to say no toxic chemicals, but I don’t want it to sound like there’s nothing toxic in nature because there are things that are toxic in nature. But for the most part, everything about nature—nature is a system that is designed to support life. The industrial system is designed to, well, to make money.

We won’t even talk about the industrial system right now.

What I want you to know is that nature is a system that is designed to support and perpetuate life, and the more we can do things that are according to nature’s ways, the better off we are, the healthier we are, the happier we are.

And my guest today fits right in that category. What she does is that she teaches women method of natural birth control that is a method of fertility awareness, and it is by becoming aware of your own fertile cycles, and she teaches these classes online, it is effective for birth control if you know how to do it, and do it right, and actually do it, it’s as effective as any other type of birth control, including taking hormones, which are toxic to your body.

And we’re going to talk about all this today, so that you can make your own decisions about what’s going on with your body, you make your own decisions about becoming pregnant or not becoming pregnant, and doing it all in the way that brings you more aware of the nature of your own body.

Hi, Hannah, are you there?

HANNAH RANSOM: Hi, Debra, yes. Thank you for that introduction.

DEBRA: You’re welcome. Thank you so much for being with me today. Many years ago, I learned this method and used it, and I have used it, and since have not used any, what I’ll call, commercial birth control. And the results were exactly what I wanted them to be.

And so first, tell us, how did you become interested in this subject?

HANNAH RANSOM: I personally began looking for some kind of long-term birth control. And I was, at first, one that did not go with this. I actually had a copper IUD when I first wanted a long-term method of birth control. And I always knew that hormones weren’t for me. I was always kind of a more eco-conscious, health-conscious kind of a person.

But I went with this copper IUD, and at the same time, I read a big, fat book on fertility awareness called “Taking Charge for Your Fertility.”

DEBRA: That was the book I learned from many years ago.

HANNAH RANSOM: Yes, it’s been around for a while now. And it’s much, much more popular with those who are using the method to get pregnant rather than for birth control. But it has all the information in there.

And I read that at the same time as I got that. And I was just blown away that wow, this is what my body does, and this is—I can’t believe I can do this. I can have so much control.

But at the same time, I also told myself stories about it being too hard. And I think that a lot of people don’t want to take all of that responsibility with something as important as birth control especially.

So it’s something that people have to warm up to a little bit, but it’s something that is amazingly effective. And I personally, when I decided why am I putting up with these side effects from the IUD that I have, I ended up transitioning to the fertility awareness method. And I absolutely loved it.

And I decided, because there aren’t enough teachers around, and most people who practice it do end up wanting to take a class at some time, or needing advice from a teacher. And there really aren’t a lot of qualified teachers

DEBRA: I would agree with you.

HANNAH RANSOM: Yes. I decided pretty much immediately, “Okay, I’m going to teach this,” and I ended up taking a two-year certification course to do that.

DEBRA: Well, I think it’s excellent. I’m very happy that you’re offering that online because a lot of times, in local communities, we don’t always have the resources for these natural things. And so now, anybody can get trained in the proper way to do it, and that you have all of these resources.

I just want to mention that, or maybe ask you, it’s my impression that doctors, gynecologists, don’t offer this, or clinics, birth control clinics, that they don’t really encourage women to use this method—that they want them to use the other methods. Do I have the right impression?

HANNAH RANSOM: For the most part, that is correct. There are some doctors that perhaps have used it themselves, or are very familiar with their own patients using it. And they know that the method works, and they are very encouraging of it because it is also a great way to track your health, be more in tune with your body.

But a lot of them, unfortunately, because of the misconception surrounding it, do not feel good about it because it’s been branded fertility awareness method, and of course, the umbrella term for everything having to do with methods that you use periodic abstinence or periodic something else, is called fertility awareness base method.

So that even includes the rhythm method, which, of course, isn’t great because it’s calculation-based on past cycles rather than what’s going on with your hormones today, and [inaudible 00:08:44] and if you’re actually capable of getting pregnant that day.

So because the rhythm method has such a low effectiveness rating, that’s one reason that there’s that bias against it in the medical community, just because of the confusion with all the methods.

And then also, there is the fact that it does take that consistency responsibility. You do have to be a relatively committed user if you’re using the method, and taking risks with it. Then it’s something that can be worth than taking risk with other methods because by definition, taking a risk, you’re having sex at a potentially fertile time.

DEBRA: We need to take a break. I have something else I want to say on this subject, but we’ll do it after the break. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio, and my guest today is Hannah Ransom, founder of Holistic Hormonal Health, and she’s at HolisticHormonalHealth.com. And we’ll be right back after this to talk more about fertility awareness and having natural birth control that you take responsibility for.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Hannah Ransom, founder of Holistic Hormonal Health. That’s HolisticHormonalHealth.com. We’re talking about birth control, and specifically, fertility awareness.

But before we get into the method, we’re going to talk about the other options—the toxic options, and why you would want to not use them.

But first, I want to say, before the break, I asked a question about whether or not doctors recommend fertility awareness method, and specifically, this method that Hannah is going to tell us about.

And the reason that I asked that question is because all women go to a gynecologist at a certain point in their life, and get their exam, and the doctor talks to them about birth control. But my doctor did not talk to me about this. He gave me the birth control lecture, but he didn’t tell me about this method.

And I found out about it from a girlfriend of mine, who didn’t want to take the hormones. And so she found out about it, and she was using it herself, and she recommended it to me as a satisfied user.

And yes, it requires some abstinence at certain times of the month, but it really is about all those other days that doesn’t require abstinence, and knowing when those are. So it’s not restriction as much as it’s freedom.

And the other thing I wanted to mention about this is that I actually met a man who had learned the method himself, so that he could tell when women that he knew whether they were ovulating or not, and he could take responsibility. And I thought that was great.

So I think that men need to learn it too. That’s my recommendation.

Okay, Hannah. Let’s talk about toxic birth control methods.

HANNAH RANSOM: I think, of course, the hormonal methods are the most common, and obviously, the most recommended as well.

DEBRA: Because, of course, they’re a drug with a prescription.

HANNAH RANSOM: Yes, of course. And those are really the very worst culprits, in terms of our health. And they’re something that are designed essentially to take one of your healthy bodily processes, your cyclical fertility, away.

They’re taking that out.

And so without that, we do see side effects. Generally, there are longer term ones, there’s the increased risk of cancers like breast and cervical cancer. And a lot of people will just have low grade or even high grade depression, lower sex drive.

It’s really something that also eats up a lot of vitamins and minerals in your body. And taking these hormones all the time is using up more of that nutrition just to detox because your body is trying to get rid of them.

DEBRA: I agree.

HANNAH RANSOM: So hormones are something that they’re definitely not good for you, and a lot of people though, they will come into it even from a non-contraceptive standpoint. They will take birth control pills to so said regulate their cycles. But the thing is that they have hormonal imbalances from one thing or another, and what they’re doing is they’re just [inaudible 00:14:10] with these hormones.

DEBRA: The thing that I think really is striking for me about this is that women have a natural cycle of fertility. And what these hormones do is they impose an artificial cycle. And so you don’t have your natural body function anymore.

I’ve never taken them myself, but I have taken, in the past, other drugs that make your body do something according to what the drug tells it to do, instead of you being able to have your own body doing what it does.

And that’s my biggest concern, is that it takes your body out of its natural state into a constantly-drugged state.

HANNAH RANSOM: Yes, it’s plenty of perfectly healthy women will pick a drug every day because that’s what they’re told is the responsible thing to do for contraception. They think that maybe even if their cycle is 36 days or something, “Oh, no. It’s not the 28th day cycle, but it’s supposed to be,” which it doesn’t need to be. But they’ll take it.

So we’re tricked into believing we need this, and we always hear the benefits outweigh the risks. But do those benefits outweigh the risks if there are other viable alternatives?

DEBRA: Exactly, and with anything else in your body that if you have a regular period, and then your period becomes irregular, that’s a sign that something is going wrong with your body, and if you just take a pill to make the symptom go away, then you’re not addressing what is the underlying cause of why you’re having that symptom.

And it’s the same thing if you take a pill to not have a headache, or you take a hormone pill to regular your period. It’s the same thing. You’re handling the symptom instead of handling the cause.

And those symptoms are there to warn us that we need to do something to improve our health. And that’s another reason not to take them because then you just don’t ever see if there’s an irregularity in your body.

So talk about some of the other forms of contraception.

HANNAH RANSOM: So commonly, a lot of hormones are used, obviously, but then there are also condoms that are commonly used. And some of them aren’t terrible options, but most of them that people end up getting are, and they have the spermicides on them that if you’re getting common spermicides, they’re not good. And they’ll have lubricants as well.

And a lot of these are just made just like every other product in our life. If you’re getting this common, generic stuff, it’s made with terrible, terrible ingredients—the chemical stuff.

DEBRA: Yes, I agree. We need to take another break. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. My guest today is Hannah Ransom. She’s at HolisticHormonalHealth.com, and we’ll be back right after this.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Hannah Ransom, founder of Holistic Hormonal Health. And she teaches classes about a specific method of fertility awareness at HolisticHormonalHealth.com, so women and their partners can be responsible themselves for their natural fertility.

Hannah, let’s talk about the actual method now.

HANNAH RANSOM: So I don’t know how much you want to go into it.

DEBRA: Just start at the beginning. We have some time. You can go into it. First, tell us how the method developed.

HANNAH RANSOM: Well, the method was originally started with them trying to figure out when women ovulate. And it was found that women ovulated about 14 days before their last period. And with that, they developed the rhythm method.

And then they started learning more and more about women’s menstrual cycles. And so they figured out that with ovulation, there was associated cervical fluid, and this cervical fluid was actually keeping the sperm alive, helping them swim, and actually, preparing them to fertilize the egg. If the sperms don’t go through the cervical fluid, they can’t fertilize an egg.

And then they also found that there is the temperature increase after ovulation.

And these are the two main signs that we use in this method, and they are associated with the hormones of the cycle, instead of calculations based on how long your previous cycle was, or anything like that because your cycle can change, even if you have very healthy cycle. What happen is you get stressed out one month, you have a lot on your plate, and your body will hold off on ovulation, like, now is not the time to get pregnant.

So it’ll hold off, and then make it longer. And if you’re going off, “Oh, I always have a regular cycle,” and think you already ovulated, that could be a problem.

And that’s why the rhythm method has really been a less effective method. But now, we have other things to track that are associate with our hormones, and we know what hormones happen around ovulation, how our body works, and what signs that are producing in our body.

DEBRA: Good. It does require responsibility, but talk about what are the steps that somebody needs to do in order to do—obviously, we’re not teaching it here because there’s more to it than just the whole outline.

But I want my listeners to get an idea of what it would be like to do the method.

HANNAH RANSOM: So it’s actually something that does generally [inaudible 00:20:59] but overwhelming at first for most people. So I just want to warn you that if it does sound overwhelming to you, you’re not alone. Most people do think, “Wow.

That sounds difficult. Could I really do that?”

DEBRA: Let me tell you. Yes, you can do it. Actually, it becomes second nature.

HANNAH RANSOM: Yes, it’s so second nature once you start doing it. But what you do every day is you take your morning temperature. Like I mentioned, that is something that goes up after ovulation. So it’s something that’s only telling you after you ovulate. But it’s the second sign that we use.

And then you also check your cervical fluid. So that’s fluid of your vaginal opening. And those fluids tend to come in a cyclical pattern, and if they don’t, then it’s possible that you might have an infection, or something like that, which is another reason that this method is great.

It’s just being familiar with what your body is like in a normal state. You really have a lot more info for when something funky happens to you, knowing immediately if that it’s off. But you check that and I personally recommend that you just notice it every time you go to the bathroom because you could have days you’ll have a lot of cervical fluid at just one time.

But it’s something that becomes so second nature, and you just notice it, and especially when you’re already going to the bathroom. You’re ready to check it.

Those are the two main signs. There is another optional sign for if one of those things is different, if you’re not sure. You can also check your cervical position, and your cervix is at the bottom of your uterus, which is at the top of your vaginal canal. So it does require you to check internally your cervical position. But that is something that will [inaudible 00:23:15] and raise around ovulation, while your cervical fluid is getting wetter, and more like egg white, rather than either there being nothing, or being a white, more dry kind of secretion.

DEBRA: And my experience has been that when you start being aware of those hormonal changes, that there are other indicators that you might become aware of. It’s just a matter of how much awareness you start to develop about where you are in your cycle, how you’re feeling. There could be changes in how things taste when you eat certain foods.

You might notice, “This tastes different. Chocolate tastes different,” or whatever.

Or you might have more or less energy, or things smell differently, or your body smells differently.

There are just all kinds of changes going on because as you go through the cycle every month, it’s this big change of hormones. It really is a major change of hormones, almost like black and white. It’s so different.

And as you start tracking what’s going on with that, you just become so much more familiar with your body, and how your body changes on a day to day basis.

And I really like that awareness that you start seeing in nature, everything is different at any moment. If you look at the environment, every moment is different—the air is different, the light is different, the plants are different, and yet, this is a very different orientation than our industrial orientation where everything comes out of a factory exactly the same.

And so part of this is just getting accustomed to that beautiful variation of nature.

I just think it’s a beautiful experience, and I think that it’s a totally viable method of birth control that is worth exploring.

We need to take a break, and we’ll be right back again with Hannah. And we’ll be talking more about natural fertility awareness. This is Hannah Ransom, founder of Holistic Hormonal Health at HolisticHormonalHealth.com. I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Hannah Ransom, founder of Holistic Hormonal Health, and that’s at HolisticHormonalHealth.com.

Hannah, during the break, I was looking again at your website, and I just want to tell the listeners that if they go to your website, the first thing they’re going to see on your homepage is the opportunity to register for a free live webinar to learn more about this. The next one is December 10th, at 6:00pm, PSD.

So you can register for that.

And then right below that, there’s a link that says, “What I Teach Here and Why It’s Amazing.”

And it will explain all of the things that we were just talking about in the last segment and more.

And at the bottom, there’s a list of pros and cons.

So let’s talk about those.

HANNAH RANSOM: So obviously, big pros are that there are no side effects. And then also, what we were getting into was the positive things about it that you really can become more empowered using this.

I think, personally, and my experience has been with working with other people who have used this method, it gives women another reason to appreciate their body. We’re so much focused on looks, especially, with women’s bodies. I think that getting in tune with your body that way and having another thing to care of, seeing your health in that way rather than, “Oh, I just am focusing on the looks of my body,” I think that that can be a super empowering thing for women.

DEBRA: Another thing too—I totally agree with you because I’ve experienced that. Another thing about it is that what you’re doing is that you’re taking the responsibility for finding out what’s going on with your body, so that then you can make a choice about what your actions are going to be.

And if you’re doing something that supports the health of your body by doing that, particularly, the hormonal contraceptives, they’re harming your body, and it’s about, “Don’t get pregnant. Don’t get pregnant. Don’t get pregnant.”

And you’re taking those pills even on days when you wouldn’t get pregnant anyway.

And so there’s all this attention on don’t get pregnant, and now, we have huge amount of infertility in our culture today. And to take on a daily basis something and have that intention to not get pregnant, not get pregnant, that goes against what life is about.

Our bodies are designed to continue to perpetuate [inaudible 00:28:48] species, to have the pleasure of doing the activity that does perpetuate the species, that we’re supposed to be having children unless we decide that we don’t want to have them.

And so this method supports that intention of life rather than working against it. And that’s, I think, a beautiful, bigger picture.

HANNAH RANSOM: Yes, it’s interesting that you mentioned the infertility and that aspect of it. Of course, there are the parts of it that are related to perhaps young girls who are having hormonal imbalances and problems with their cycles taking these pills to mask that. And then they come off the pills, ready to get pregnant, and while they still have that hormonal imbalance, plus all the years of taking the hormones.

But there’s also that emotional aspect to it.

If you’ve subconsciously, your whole life, been thinking, “Don’t get pregnant. This body is not a place for babies. This body is not a place for fertility,” no matter how much you want a kid, there could be—and I’m not saying this is everyone, but there could still be a little bit of subconscious thought in you like, “Don’t get pregnant. This is not a place to get pregnant.”

So yes, there is so much to it.

DEBRA: And then another point that you made is that it’s good for the environment because artificial hormones are getting into our waterways, and they are affecting—the water that we drink that comes out of our tap, those hormones don’t get removed at the water treatment plant.

So not only are all the animals and birds and insects and everything in the environment, now, drinking water with those artificial hormones in them, which they don’t need at all, we’re getting them in our tap water whether we want them or not, unless we filter them out.

And that’s not good. That’s just not good.

These drugs are designed to be given to women by prescription, by a doctor, and because there are inadequate ways to control what happens after they flow out of the body, and into the system of life, everybody’s getting them now.

And that’s something that we need to be concerned about.

So let’s see. What else? What are some other benefits?

HANNAH RANSOM: I think one of the big benefits is that control and personal responsibility, even though as we covered, it does tend to be one of the things that holds people back. Having that amazing amount of control and intention with everything really did lead to birth control and your reproductive choices can be a really amazing experience for people.

DEBRA: I think so too. I think it’s good for couples, for them both to know what’s going on and when is the fertile time for the couple, and not just the woman, but the fertile time for the couple, and for the man to be aware of that too, and cooperate with the women when they have sex.

I think it’s a beautiful thing for two people to make that decision together, and not to have a woman feel like she has to be available all the time.

HANNAH RANSOM: Yes, it’s definitely something that can enhance communication in a relationship because there is both that more open door of communication with every cycle, having the intention of conceiving or not.

And also, being able to talk about where you are in your cycle.

And those are intimate things that some people will just choose not to get into with their partners if they can handle not getting into it with some other method.

DEBRA: Well, it requires some willingness to communicate for sure. So what are some of the cons that people object to about this?

HANNAH RANSOM: I would say that the biggest one is just that you do need to use it correctly and consistently. It’s something that you should learn well and you should also make sure that you are very conscious about your choices around it.

A lot of times, if you are a little more unsure about whether you want to have a baby or not, that could translate into taking risks.

And this is a method that if you are taking risks, you are having unprotected intercourse in the time that you’re likely to get pregnant.

So basically, just having that and also taking the time to learn it, it’s something that as we talked about, it becomes second nature for sure. But it’s something that in the beginning, it can seem a little overwhelming, and you want to wait generally at least a couple of cycles until you use it as a birth control method because you want to make sure that you know what’s going on in your body and that you have a handle on the rules that you need to apply and all of that stuff before you really use it.

So it’s something that you want to learn well, and you want to take some time to get to know before you use it. And a lot of people are impatient.

It’s definitely something that can be [inaudible 00:35:08].

DEBRA: Hannah, tell us more about the various resources you have available on your website.

HANNAH RANSOM: I write every single week about things related to birth control, effectiveness, fertility awareness, getting more into it. Right now, I’ve also been running some books giveaways, also fertility awareness and birth control resources. And

I have a free webinar coming up that you talked about.

And you can see that right on the homepage.

I also have resources in terms of books, really great books in terms of learning more about your fertility, about hormonal health, since many people [inaudible 00:36:04] to getting of those hormones is really upping their hormonal health.

And I’m sure people listening to this radio show, they’ll probably have that pretty covered since they’re toxic-free folks.

DEBRA: Well, maybe, maybe not, despite [inaudible 00:36:25] for some people. We’re almost to the end of the show. I just want to thank you so much for being on the show. And I’m so glad that we could talk about this, and let more people know about it.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And you can find out more about Toxic Free Talk Radio at ToxicFreeRadio.com. You can listen to other shows in the archives, or listen to this show again. Thank you for being here.

Cyanotype on a T-shirt

Question from Cecilia

Dear Debra, My daughter participated in a Photography class recently and they used a technique called “cyanotype”. In this case I am talking about a t-shirt. Would it be toxic for my daughter to wear a t-shirt with a design made using this technique and this chemicals? Thank you!

Debra’s Answer

This wasn’t hard to find.

Cyanotype is a photographic printing process that gives a cyan-blue print that we know as “blueprints.” The process uses two chemicals:

It’s basically ammonia and iron. The ammonia smells bad in blueprints and is toxic there, but in a t-shirt, once you wash it there should be no ammonia remaining.

I think it’s fine once it’s washed.

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All About BioPlastics

Today my guest is Brenda Platt, Director of the Sustainable Plastics Initiative, Co-Chair of the Sustainable Biomaterials Collaborative, and co-director of the nonprofit Institute for Local Self-Reliance, based in Washington, DC. She has worked 26 years on waste reduction, recycling and composting issues. Today we are talking about complostable bioplastics, made from renewable resources instead of fossil fuels. Brenda is the author of several groundbreaking reports including Beyond 40 Percent: Record-Setting Recycling and Composting Programs and the U.S. EPA’s Cutting the Waste Stream in Half. Her 2000 report for the GrassRoots Recycling Network, Wasting and Recycling in the United States 2000, includes a 10-page zero waste agenda for action. Her 2003 report, Resources up in Flames outlined the economic pitfalls of incineration versus a zero waste approach. Her report, Stop Trashing the Climate, documents that aiming for zero waste is one of the fastest, cheapest, and most effective strategies available for combating climate change. She currently directs ILSR’s Composting Makes $en$e project and Sustainable Plastics project and co-chairs the Sustainable Biomaterials Collaborative, a coalition spurring the use of biobased products that are sustainable from cradle to cradle. The Collaborative has developed environmentally sustainability criteria for biobased plastics, and recently released purchasing specs for biobased compostable food service ware. www.sustainablebiomaterials.org

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
All About Bioplastics

Host: Debra Lynn Dadd
Guest: Brenda Platt

Date of Broadcast: November 06, 2013

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world.

We need to talk about this because there are so many toxic chemicals out there in so many places – in the food we eat, the water we drink, even in our bodies from past exposures – that we need to know what to do to make good choices. We need to be able to tell what’s toxic and what’s not, and to choose the less toxic things to have in our homes, how to get those toxic chemicals out of our bodies, and all those kinds of things. It’s a big subject and there’s a lot to learn.

So I’m here every day, Monday through Friday with people from different parts of the whole field of what’s toxic and what isn’t in order to share their information and knowledge with you so that you can make better decisions.

Today, it’s Wednesday, November 6th, 2013, and it’s a beautiful day here in Clearwater, Florida. We’re going to talk about plastics. I actually heard my guest speak about the subject that we’re going to talk about today on a webinar. She explained everything so clearly that I wanted to have her on.

Her name is Brenda Platt. She’s the director of the Sustainable Plastics Initiative, co-chair of the Sustainable Biomaterials Collaborative, and co-director of the non-profit, Institute for Local Self-Reliance. She does a lot of things.

Now, the Sustainable Biomaterials Collaborative, let’s see if I get this right, has developed environmentally sustainable criteria for bio-based plastics. And they recently released a purchasing spec for bio-based compostable food service ware.

So when you see that a label says bio-based plastic, we’re going to learn about what that means today, and what’s the difference between bioplastics and plastics that are made from fossil fuels. And if you are looking at a product made from bioplastics, what kind of criteria should you be considering and looking to see? Is it really bio-based?

Hi, Brenda, thanks for being with me.

BRENDA PLATT: Hi, Debra. It’s a pleasure.

DEBRA: Thank you. Well, first of all, tell us about all these organizations you’re part of.

BRENDA PLATT: Well, the one that butters my bread is the Institute for Local Self-Reliance. We have offices in Minneapolis and D.C. and Portland, Maine. We’re a national organization, we’ve been around since 1974 and we provide research and technical assistance on recycling, zero waste planning, renewable energy and other policies to protect local main streets and other facets of what we call a homegrown economy.

So we have a staffer fighting big-boxed stores like WalMart. We have another staffer who’s working on community-owned internet broadband networks. The overall work that we do is focused on really supporting local economies and healthy communities.

So your topic of healthy community is certainly one of the key criteria of being a healthy community that’s free of toxic. So I’m delighted to be here, joining you.

DEBRA: Absolutely. I totally agree.

BRENDA PLATT: And I’ll just say that I’ve been a huge fan of yours since 1986 when I first read your Non-Toxic Home book.

DEBRA: Oh, my God! Thank you. A lot of my guests say that, that they’ve been familiar with my work for a long time. So I’m very happy to hear that from you because I admire your work as well. When I heard the webinar, you just made it so clear. But of course, I already understood a lot of what you were talking about.

So tell us more about what the Sustainable Biomaterials Collaborative is doing.

BRENDA PLATT: Yes. The Collaborative is a network of organizations and we’re working together to spur the introduction and use of biomaterials that are sustainable from cradle to cradle. And what we mean by that, let me just say first, what is a biomaterial?

Well, a biomaterial is a material or product that’s made from biomass, let’s say, or what we might call plant matter. So you might have seen corn-based plastics on the market. If you’re lucky enough to be in a community that has food waste collection for composting, a lot of those communities like San Francisco, Seattle have been moving away from Styrofoam, polystyrene, which is one of what I consider a bad plastic from a toxic perspective, to compostable food service for items.

So we’re seeing really the growth of plates and cups and forks and take-out clamshells and things of that nature. That would be an example of a bio-based material. Not all of them are made from corn. Some of them are paper-based. Some of them are made from the waste of sugarcane production. And there’s potato starch. There’s a wide range of materials, plant matter-based materials that can go into these products.

But what we mean by sustainable is that they’re sustainable from the field or forest. So if we’re growing corn, which as we know is a monoculture crop that uses genetically-modified organisms as feedstock and conventional corn-growing uses a lot of toxic herbicides and pesticides, we would like the biomass to be growing sustainably according to certain criteria. And then when it’s manufactured – just because it’s a bio-based plastic, let’s say, that doesn’t mean that there aren’t additives or softeners or plasticizers or other chemicals that might be added to the material to enhance its performance characteristics.

So during the production, you can have chemicals added. And then at the end of the product’s original intended use, we want to make sure there’s an end-of-life recovery option.

DEBRA: We can talk about all of that throughout the show. But let’s just start. I just want to have you introduce yourself to our audience so that they know what organizations you’re working for, and how did you get interested in this subject.

BRENDA PLATT: Good question. I’ve actually been at the Institute for Local Self-Reliance for 27 years. I cut my teeth in the organization in the ’80s fighting trash incinerators. There were almost 200 planned around the country. And some of them were built, but most of them were actually defeated. In their stead, we promoted reducing trash, of course, but also we used recycling and composting.

I helped institutional curbside recycling. I documented some of the best programs around the country. Now, we’re helping cities with zero waste planning. And I’m doing a lot of work on composting, particularly, locally-based composting.

The work on plastics is just really, really important now because so much of the plastics that we produce are really for single use products or packaging. And if you look at what we set out of the curb, probably one-third of what we set out of the curb every week as trash is packaging. And a lot of that is plastic.

So one of my recent mottos is single use has got to go. We have to really move away from single use products.

DEBRA: I recently – well, not recently, but some time ago, I have been no longer married and no longer having a husband to take the garbage out. I’m pleased to report that living by myself, I – they usually come and pick up the big garbage can. The city comes and picks it up twice a week. But mine doesn’t get filled twice a week. Mine takes me almost a month before my garbage can is full enough that I’m willing to drag it out to the street and have them pick it up. And I think that’s much, much less waste than most people are producing.

BRENDA PLATT: Yes, and congratulations. That’s good news. It underscores the ability for all of us to reduce our trash. Florida is not exactly leader in this area where you’re based because the state has really embraced new trash incinerators.

But other areas of the country are really passing –I would say really at the local level, which is just very exciting. A number of cities have passed restrictions on the use of Styrofoam, particularly for food service ware.

Seattle is probably the leader in this area. Not only do they ban Styrofoam but they’re in phase 2 of their packaging regulations. They require that all food service ware has to be reusable, recyclable or compostable. And anywhere you go in Seattle, even if you’re buying food at a food truck, you’ll see the recycling bin and the composting bin. And it’s pretty much institutionalized.

So I think it really is important to not only lead by example. There’s a lot people can do on their own, certainly like you, but I think what we really need is also policies at the local level to enforce that, yes.

DEBRA: Totally agree, yes. We need to take a break. But we’re going to talk a lot more about plastics after with my guest, Brenda Platt. I’ll just make it shorter and say that she’s from the Sustainable Biomaterials Collaborative and that’s at SustainableBiomaterials.org because that’s what we’re talking about today. And I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. Today, my guest is Brenda Platt. She’s co-chair of the Sustainable Biomaterials Collaborative. And you can go to her website at SustainableBiomaterials.org.

And we’re mostly going to be talking about bioplastics. But first, Brenda, could you give us a general overview of plastics? I know that that’s a big question but I’ll tell you a little more about –

BRENDA PLATT: Absolutely!

DEBRA: Yes. When I have been writing and learning about plastics, I found that there were two – basically, there are fossil fuel plastics and there are bio-based plastics. But if you’re looking at plastics that biodegrade, some fossil fuel plastics biodegrade, some don’t. And some bioplastics biodegrade and some don’t.

So if you could just give us a general idea – I think most people are familiar with different types of plastics. If you say Styrofoam, they think of a Styrofoam cup or they know PVC is a pipe. So if you could just tell us which ones are the toxic ones that are made out of fossil fuels that we should be concerned about, if there’s any fossil fuel ones that are less toxic, and then get into which ones are the bio-based ones.

BRENDA PLATT: Absolutely! It might be helpful to actually start with the common dictionary definition of plastics, if you will.

DEBRA: Yes, let’s do that. I really want people to understand.

BRENDA PLATT: If you look up what is plastic, you will find a definition something like, “capable of being molded or shaped into different forms under pressure or heat,” as opposed to non-plastic materials, which must be cut or chiseled.

But chemically, plastics are polymers which mean they’re substances composed of long chains of repeating molecules, which are the monomers. So you have the monomers and you repeat. You get a plastic that’s a polymer, and they’re usually, largely made up of carbon and hydrogen atoms. And there can be other elements in there too.

So to have a plastic, you have the conventional fossil fuel-based plastic, as you mentioned, Debra, made from carbon and hydrogen. And then you might have the bio-based plastics. And really, the only difference is that the carbon comes from new sources, renewable sources like plants that are grown every year, renewably every year, whereas fossil fuel is old carbon, dinosaurs, let’s say.

Probably the most widely-used bio-based plastic in the market today is Coke’s Dasani water bottle, single use water bottle. Some are not a big fan of it. But that, the Dasani bottle is made in part from some bio-based material. Not 100%, but made in part.

That bottle is, number one, PET, which is the most commonly collected type of plastic in our Curbside Recycling Programs. If you have a Curbside Collection Program, more than likely, that’s something you can put in.

Now, that P-E-T or PET water bottle is the same as a PET that’s derived 100% from fossil fuel plastics. So it can be recycled like other fuel-based PET, but it is not biodegradable.

And there’s a big difference between something that’s bio-based and something that’s biodegradable.

DEBRA: Yes, explain the difference.

BRENDA PLATT: What’s really interesting is that you can have a product that’s biodegradable that is made from 100% fossil fuel plastics. So the fact that it can biodegrade, which means it’s food for microorganisms basically, eventually, then it doesn’t have to do with where the source of the carbon is coming from, whether the source is new or old. It has to do with the chemical structure, whether it can break down and become food for the microorganisms.

So if you see a product that’s labeled as compostable, it doesn’t mean necessarily that it’s made from 100% plants. And if you see something that says it’s plant-based or bio-based, that could mean it’s made from some plants, but it’s not biodegradable, like the Dasani water bottle.

So it is confusing and I think for the everyday person, if you want to be promoting more composting and more composting for organic materials, and you don’t like Styrofoam takeout containers because you can’t do anything with it when you’re done using it – and like I said in Seattle and San Francisco and other communities that have moved to compostable products like those clamshells – then look for the compostable label. That would be the thing to look for. I think the bio-based label is interesting, but from an end-of-life perspective, it does not indicate that it’s compostable just because it says bio-based.

DEBRA: I think that there’s a natural tendency to think that fossil fuels are not biodegradable in general and that renewable resources in general are biodegradable. And so you think plastic made from fossil fuels versus biomaterials, they’re going to be the same in terms of biodegradability. But they aren’t. When I found that out, that was really a surprise to me.

What is a compostable? I don’t think I’ve ever seen a compostable symbol. What does that look like?

BRENDA PLATT: Well first, let me just say that the Biodegradable Products Institute, so anybody can Google that, they list something like a catalog of 3000 products that meet their Third Party Certified Compostability Process Certification. It used to be a few hundreds, just even two years ago. And now, there are thousands. So this field is really growing.

The Biodegradable Products Institute is an independent third party certifier of products to ensure that they are compostable. And let me just clarify, compostable in a commercial composting facility, not necessarily in somebody’s backyard system.

But I will tell you that the key thing is for a commercial composting facility is that they optimize the conditions for composting. They get it to the right temperature, they have the right moisture, they know how to blend the materials to ensure that the microorganisms are really happy. And we don’t always do that when we do it in our backyard.

But you can. You can do it correctly in your backyard instead of just being a rot pile, if you will. You can actually do active composting.

But the certification, when you see that logo on there that says BPI, certified BPI, being the Biodegradable Products Institute, that indicates that it will break down under optimum composting conditions.

DEBRA: We need to take a break in a second, but I want to ask you. So I’ll ask you the question and you give me the answer after the break. If something is certified compostable, does that mean it’s also non-toxic or could toxic plastics be compostable? That’s the question for after the break.

We’re talking to Brenda Platt. She’s a co-chair of the Sustainable Biomaterials Collaborative, SustainableBiomaterials.org. I’m Debra Lynn Dadd and you’re listening to Toxic Free Talk Radio. We’ll be back in a minute.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Brenda Platt, co-chair of the Sustainable Biomaterials Collaborative, which is at SustainableBiomaterials.org. And we’re talking today about bioplastics.

Brenda, during the break, I did go to the Biodegradable Plastics Institute website, and I do see that they have a compostable logo. It’s a really tiny picture. But it does say compostable on it and it has a logo that looks like a tree bent over, like an arrow going around to be recycled, and a little leaf on the other side of the circle going around. So that’s something that you can look for and it’s on all kinds of products – basically, the ones made out of plastic like food service ware, films, bags, things like that.

So my question before the break was, are there are any toxic plastics that would be compostable?

BRENDA PLATT: That’s such a great question. Yes, let’s get into the toxic question.

So compostable products that are third party certified, one of the things I advise people whether you’re a hospital or a school and you’re buying these products or an individual like you and me, is to look for that third party certification because to meet that third party certification, the product has to meet three different aspects of a test. And one of them does relate to toxicity.

Now, it may not cover all of the toxic chemicals in the world, but it does cover certain heavy metals and part of the test is that the product that’s made into compost, the compost has to be able to sustain plants.

So let’s say you have a sugarcane-based plate and it’s compostable, it breaks down. But if that plate then is in compost and it won’t allow, let’s say, a tomato plant to seed or germinate because it’s toxic, then it does not meet the standards. So it’s pretty robust.

DEBRA: I like that standard.

BRENDA PLATT: Yes. So if you see a claim that just says compostable or biodegradable, and it’s not third party certified, it’s not going to be as good.

But one thing I really want to emphasize is that these compostable-based products are really replacing a wide range of conventional plastics that have a much more toxic profile. Just the production of fossil fuels, petrochemicals to make our plastics throughout the total lifecycle, involves so many toxic chemicals. And I’m certainly not an expert on that, but I think you asked earlier in the program what are the ones folks should stay away from.

One of the worst is vinyl, PVC, polyvinyl chloride. If you’re familiar with the resin number identification codes that you might see within a chasing arrow symbol that’s very small, that’s number 5. So vinyl is number 5. And that, I think, people should stay away from. It’s the most toxic plastic for children’s health and the environment. It’s manufacture uses and releases hazardous chemicals including vinyl chloride, ethylene dichloride, mercury and dioxin, which we know are harmful to communities and the workers who make it.

There was just actually a study that was released a few days ago by the Center for Health Environment and Justice which has a big –

DEBRA: I saw that.

BRENDA PLATT: Yes. And it showed elevated levels of phthalates in Spongebob Squarepants’ vinyl rain ponchos. And the studies were seven times above the Federal Safety Standard.

Vinyl is one of the bad ones. The other one I mentioned several times already is polystyrene, which is number 3, which is Styrofoam. Styrofoam is the expanded foam version of polystyrene but what people don’t know is that polystyrene can look like a clear plastic. If are on a college campus and you go to one of your local campus keg parties and you’re drinking beer in one of those solo cups, the blue, red or yellow cups, those are polystyrene. Polystyrene is produced from styrene, which is a known human neurotoxicant and known animal carcinogen. It was up until a few years ago, a suspected human carcinogen and it was elevated a couple of year ago to reasonably anticipated to be a human carcinogen, which basically means there’s a huge body of evidence now tying it to human cancers.

And we’re eating off of this stuff and we’re letting our kids in the schools eat off of this stuff.

On the positive side, there are dozens of communities that have restricted polystyrene use.

So those are two that I consider among the worst types of polymers, especially when we’re exposing our kids to them. I would say that even number 1, PET, which is what we see in water bottles, that there have been some health issues potentially associated with those. Antimony is a catalyst that use in its product that type of polymer and there has been a number of studies that have shown that in water that’s been on the shelf in those types of water bottles have an order of magnitude higher antimony in them than in natural spring water. And of course, it’s below all considered safety standards but we know often how inadequate our safety standards are. It wasn’t even 20 years ago, it wasn’t widely recognized that bisphenol A could impact – be linked to a whole range of health issues at the parts pavilion levels.

I actually do not let my kids drink out of single use water bottles if I can help it, out of PET, for that reason alone, for the health reasons.

DEBRA: I actually don’t drink out of them at all unless it’s the only source of water. If I’m traveling and I have a choice between tap water and water in a PET bottle, I’ll drink the water in the PET bottle but whenever I can, I’m drinking my water at home or carrying it in a glass bottle because it’s toxic.

BRENDA PLATT: I think there’s been very little study on that issue for the PET, the number one type of water bottle in this country, but the Switzerland Office of Public Health has done some studies, and in Germany, there has been some studies at the university level. And I wouldn’t be surprised if in 10 years, it’s more widely recognized as an issue.

DEBRA: I think so too. I think one of the things that I’ve seen over the past 30 years of doing this work, 30-plus years of doing this work, is that there are a lot of things that were not known to be toxic, and then now we know 30 years later that they’re toxic. And we didn’t know that 30 years ago. And so there’s a lot of things that I suspect are going to turn out to be more toxic than people think as the studies come in. But at least I see over the years, this growing body of tests being done and studies, and that we’re finding things out, that even though we know a lot more about what’s toxic now, it’s still in a lot of products, these chemicals are not regulated, and it’s still something we need to watch out for as consumers.

We’re going to talk more about bio-based plastics as a safer alternative when we come back from the break. My guest today is Brenda Platt from the Sustainable Biomaterials Collaborative. That’s at SustainableBiomaterials.org. I’m Debra Lynn Dadd, and you’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest is Brenda Platt, co-chair of the Sustainable Biomaterials Collaborative, and we’re talking about bioplastics today.

Brenda, give us an overview of what are the bioplastics. How do we recognize them? What are their names and what are they made of?

BRENDA PLATT: What a good question. Well, one thing – let me just start by saying that the first plastics were bio-based plastics. A hundred years ago, most of our products and materials were based on plants. Think celluloid film, that’s cut and dried celluloid. So that’s made from – and that’s a plastic. Horn and amber have been used and molded into many different shapes for centuries. Those are probably the oldest, natural plastics.

One of the things I found interesting looking into plastics was this long history of bio-based plastics. Some of them might include ones that might be like natural leather. Gutta Percha is a relative of rubber. It comes from trees native to Malaysia, and it could be shaped by softening over heat and pressed into mold. And it has excellent insulating capabilities. And one of the things it was used for in the mid-1800s was it was used for the first transatlantic cable that was laid.

This gives your listeners some examples of how long we’ve been using bio-based plastics.

Another great example, and I think it was probably the first ubiquitous plastic product was the gramophone record. And the gramophone record was used to make 78R RPMs back in the late 1800s, is in part derived from shellac.

You and I may have heard of shellac but you may not know it’s based on the secretion of a beetle which lives on certain trees in India, Burma and Thailand. Shellac has been harvested since ancient times.

And then, of course, I mentioned celluloid. There has been a whole range of cotton cellulose-based plastics that was first developed in the mid-19th century. And there are some interesting stories there, but really, it wasn’t until after World War II that plastics really became available to the ordinary public. And in fact, after World War II, there were huge queues that formed when the first nylon stocking appeared in British shops after the war. And that of course – what was it, in the ’50s, where Earl Tupper made Tupperware.

And that’s when we really began to see these kinds of plastic use in everyday uses.

Following the 1950s, of course, we had this explosion of fossil fuel-based plastic.

But one of the things I find interest in looking at the bio-based industry today, as I do think the pendulum is swinging back now to bio-based products, with climate change and cities and countries and businesses really taking the lead on reducing the carbon footprint and moving away from fossil fuels. We’re seeing a really skyrocketing interest in bio-based products, which is why with the Sustainable Biomaterials Collaborative, we’re really interested in helping to push that market towards sustainability and non-toxic products.

An example of one bio-based product that I think is really exciting and it gives people a flavor of this emerging new, more modern industry, is a new building block. There are new bio-based building blocks that are being developed. And one company [inaudible 00:42:29] that is doing a new bio-based building blocks, so a whole range of polymers and products based on levulinic acid.

And what levulinic acid is, is they’re hydrolyzing cellulose, which right now, is coming from corncobs, of all things. But they can use other sources of cellulose. And they’re forming levulinic acid to through this process, and it’s showing really broad utility as building blocks of all kinds of chemicals and materials, and think trademark under the Javelin name.

But what I find interesting is that some of the product lines include plasticizers and solvents and polymers. And it’s basically a new molecule that could substitute, for instance, bisphenol A and bad plasticizers which are showing up in the vital products.

So it’s a good solvent. It has low volatility. And so these are the kinds of, I think, what we’re going to see in the near future, these new bio-based chemicals that are more toxic free, have a less carbon footprint because they’re made from renewable carbon and are going to be introduced in some conventional products. But they’re going to overall have a less toxic [cross-talking 00:43:50]

DEBRA: I think that’s where we’re going too. I see that as well. But now, I want to ask you because I’m not a chemist but I think you might be able to answer this question. So in the beginning of the show you said that the plastics whether they’re bio-based or fossil fuel-based, are basically made up of carbon and whatever else. And that it doesn’t matter to the plastic if the carbon comes from a renewable source or a fossil fuel source because fossil fuels are just ancient, renewable resources anyway. So if there are so many toxic chemicals that are coming from fossil fuels that are turned into chemicals, why is it that the renewable counterparts would be less toxic? Do you understand what I’m asking?

If the manmade chemical is, for example, not to name any chemicals, but a chemical that is a chemical formula that doesn’t exist in nature and is toxic and it’s made from fossil fuels, if you were to just replace those fossil fuels in that same chemical with renewable resources for the carbon, would that make that chemical not toxic? Or are these entirely new formulas being made from these renewable resources that would be less toxic?

BRENDA PLATT: Let me first say that I am not a chemist either, so I’m probably not the best person to answer this question but let me take a crack at it anyway. My understanding of this is that –in fact, I think the example, the levulinic acid is probably a good one, the one that’s trademarked under the Javelin name. That’s a new chemical. That’s made from bio-based materials. And that chemical has a lower toxic footprint, if you will.

Now, if you take something like polyvinyl chloride, vinyl or polystyrene, that chemical, in and of itself, is – that polystyrene is produced from styrene. So that chemical has issues and is toxic no matter where the carbon comes from, the nature of that chemical.

DEBRA: That’s what I was asking.

BRENDA PLATT: So I think it really does depends. So if, for instance, the polystyrene industry says, “Okay, we want to move away from using petroleum or natural gas, both fossil fuels, to make polystyrene,” or, “Now, we’re going to make it from corn or sugarcane waste.”

If it’s polystyrene, it still needs to be avoided.

DEBRA: Right. That was the point that I wanted to make.

BRENDA PLATT: Yes, and the same with polyvinyl chloride. Now, the thing with polyvinyl chloride is, that’s a little different. So this is a nuanced answer to your question is that one of the things that makes PVC toxic is that phthalates are added to it. Softeners.

The irony there is that the harder polyvinyl chloride, that’s stiffer, has less softeners added to it. And the ones that have more softeners added to it, the ones that used to be use for everything from baby bottles to pacifiers, or tubes for floating in the pool. Those are the more toxic.

With a chemical like PVC that needs softeners to improve its performance or their physical characteristics of it, if you can substitute a non-toxic softener – and that’s actually another use for this levulinic acid, then it can make PVC less toxic.

So it depends is the short answer. It really depends.

DEBRA: So we’re getting near the end of our hour. We only have a couple of minutes left. So I want to make sure that we do mention one thing, and that is that you do have on your website, and I’ll give that again, SustainableBiomaterials.org. You have a report called Guidelines for Sustainable Bioplastics. And anybody that wants to go to the website and take a look at this, there was so much to talk about today. We didn’t get in to all these things. But I’ll just say that there are guidelines here for what a bioplastic should be. And one of them, for example, is how the material was grown. Is it organic feedstock, or is it organic corn, or is it non-organic corn, is it GMO corn?

There are all these different steps down as you go through the process of making a bioplastic where you can be asking questions about how toxic it is or not toxic, and what ends up happening at the end.

And so you can go and read these guidelines, and they’re quite detailed as to all the different things that you might be looking for in a bioplastic.

So not all bioplastics are the same, and there are some questions we can be asking as consumers. But I think that we’ve gotten a good overview today.

We have less than a minute. Are there any closing words you would like to give, Brenda?

BRENDA PLATT: Well, I’ll just end with thank you, Debra, for having me on the show. And again, I’ll just emphasize that I think no matter what products we’re using, aim for durable products, aim for ones that can be reusable, recyclable or compostable, and do what Debra does. Reduce your trash and stay away from single use products no matter what they’re made from.

DEBRA: I totally agree. Thank you so much for being with me today, Brenda. And I think everybody should go to SustainableBiomaterials.org and see what’s going on. Check out Guidelines for Sustainable Bioplastics.

I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, and you can find out more about this show or listen to this particular show again or any of the past shows by going to ToxicFreeTalkRadio.com.

Fabulon Floor Finish

Question from HG

I recently read an article about a 2008 study conducted by the Silent Spring organization suggesting that floor finishes, particularly one called Fabulon, used in the 1950’s and 1960’s contained high levels of PCBs that continue to out-gas and contaminate home dust for decades. Do you know if it is possible to identify floors that could have been treated with finishings that had PCBs and if there is something people can do to mitigate this exposure pathway?

Debra’s Answer

Here’s the entire article from Environmental Health journal: “PCB-contiaining wood floor finish is a likely source of elevated PCBs in residents’ blood, household air and dust: a case study of exposure”. It says:

I don’t know how one would identify such a floor.

If you have a wood floor with a clear finish and your home is vintage 1950s or 60s, you might have a Fabulon finish. If you are concerned and want to remove any possible danger, put a layer of foil over it and put down an new floor.

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Is this Water Filter as Good as a Berkey?

Question from Matthew

Hi Debra, I am wanting to buy a Berkey water filtration system, but won’t be able to afford one for a while. I found this one online: http://www.homespunenvironmental.com/Bucket_Drip_Filtration_System_p/sk-1001.htm. Could this work as an alternative to the Berkey? Thanks and looking forward to your insight!

Debra’s Answer

What are you wanting to remove from the water? This ceramic filter removes on dirt, debris, and bacteria. So it isn’t removing any toxic chemicals, and would not be useful for tap water because tap water has already been processed for these pollutants.

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Trisodium Phosphate

Question from Irene

Hi Debra, Is trisodium phosphate a natural additive? Is it safe? I see it listed as an ingredient in cereal. Thank you very much for your help!

Debra’s Answer

It’s natural in that it is a naturally occurring mineral, it’s not manmade. But it is considered a poison and is found in many cleaning products. It is commonly used to clean walls before painting.

But there is also a food grade trisodium phosphate that is used as a food additive. Apparently trisodium phosphate is added to cereals that go through an extruder–that’s anything that has a shape, like chex– to help them maintain their shape. Better to just eat the whole grain if you’re going to eat cereal (I don’t eat grains at all).

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Proper Disposal of Pharmaceuticals

My guest today is Heidi Sanborn, Executive Director of the California Product Stewardship Council, a powerful network of local governments, non-gocernment organizations, businesses and individuals who believe “people should be able to enjoy safer products made without the harmful and toxic components which jeopardize the safety and health of our children, families, and communities.” Today we’ll be talking about how pharmaceutical collection sites can safeguard the environment and our water supply, and help prevent drug abuse by children and teens. Heidi has been a leader in the solid waste industry in California for 22 years, working with industry, government and the public to reduce waste, improve product design and recyclability, and implement cost-effective policies which protect the health of communities. Collaborating with local government leaders, Heidi was one of two original co-directors of CPSC in 2007 to change the way product waste is funded and managed in California; she has since become a nationally recognized thought leader and driver for innovative product stewardship programs across the country. Heidi’s collaborative, tenacious problem-solving approach has delivered unprecedented success in developing Extended Producer Responsibility (EPR) public policy at national, state and local levels. She has engaged diverse stakeholder groups to create and promote best-in-class product stewardship programs for pharmaceuticals, mercury thermostats, carpets, paint, fluorescent lights, and batteries. Heidi speaks throughout the world to raise awareness about product stewardship. She teaches about EPR for the California Resources Recovery Association, and has been frequently published on the topic. Heidi earned a B.A. in Political Science – Public Service from the University of California at Davis and a Master of Public Administration from the University of Southern California. She lives in Sacramento with her husband Brad and three rescue dogs and enjoys adventure travel. www.calpsc.org/products/pharmaceuticals

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transcript

TOXIC FREE TALK RADIO
Proper Disposal of Pharmaceuticals

Host: Debra Lynn Dadd
Guest: Heidi Sanborn

Date of Broadcast: November 4, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

It’s Monday, November 4, 2013. And we’re having a beautiful autumn day here in Clearwater. There’s actually a breeze. I went out for a walk this morning. It’s so nice to walk and have the wind blowing around me, and have it be cold, and wear a flannel shirt, and all those things that are nice about autumn—just a really nice morning.

Today, we’re going to talk about the proper disposal of pharmaceuticals. And this is very important for a lot of reasons.

Pharmaceuticals, when they’re disposed of improperly, can get into the environment, into our water supplies, and children and teens can get them and abuse them as drugs.

And so, in order to solve these problems, there are some things that can be done, and our guest today is going to tell us about those.

My guest is Heidi Sanborn. She’s the Executive Director of the California Products Stewardship Council—a powerful network of local governments, non-government organizations, businesses and individuals who believe that people should be able to enjoy safer products, maybe without the harmful and toxic components which jeopardize the safety and health of our children, families and communities.

I totally agree.

Hi, Heidi.

HEIDI SANBORN: Hi.

DEBRA: Thanks for being with me today.

HEIDI SANBORN: I’m so happy to be here. Thanks for the invitation.

DEBRA: You’re welcome. First, can you tell us what product stewardship is?

HEIDI SANBORN: Product stewardship is when the manufacturers of products look at the entire life cycle of the impact of those products and take some share in the responsibility for those impacts.

DEBRA: Good idea! So the California Products Stewardship Council, how long has it been around, and how and why did it get started?

HEIDI SANBORN: Well, we just had our 6th year anniversary. And it actually started because other recycling organizations in California really were focusing on just recycling, but we weren’t turning off the spigot. The waste was still coming, it was getting more toxic than ever. And we realized there needed to be approaches that dealt with greener design of products.

And so we started looking at different policy approaches. And that point, I was a consultant. I was actually writing a report to the State Waste Management Board at the time—it’s now CalRecycle—on what we should be doing with hazardous waste and policies that would be better fitted for those products that have no market, and that are dangerous and toxic and banned from disposal.

So, I did the research. And after looking at 60 different policy approaches around the world, I found that producer responsibility and product stewardship approaches were by far the most successful, and were in many different levels, not only in collection, but more importantly, in greener design and reducing toxic source.

DEBRA: I see on your website—which is C-A-L-P-S-C (California Product Stewardship Council), CALPSC.org—I see that you work in several different product areas with batteries, carpets, fluorescent lamps, paints, pharmaceuticals, thermostats and others. And today, we’re going to specifically be talking about pharmaceuticals. But if anybody is interested in this subject (as I hope you will be), there are other products that you can be looking at, what this organization is doing with.

And of course, this whole idea of looking at solving the problems of toxic waste by re-designing the product in the beginning is something that’s being talked about by a lot of people and a lot of manufacturers nowadays. It’s really good to see that trend, and I’m very, very happy to see your organization working on this.

So, how did you become interested in this subject?

HEIDI SANBORN: Well, when I became adviser to the chair of the Waste Management Board back in the year 2000, one of the first things she did was send me to a national conference called the National Recycling Coalition Conference.

I went and the first presentation I heard was [unintelligible 00:04:27] from the Product Stewardship Institute talking about producer responsibility and product stewardship and what that was. And I came back and told the chair we need to be focused on this in California because we can’t get to zero waste if things are continuing to be designed without end of life in mind.

We are not designing things to be recyclable, to be more durable, to be repairable. In fact, it’s going in the other direction. I can remember my Hoover vacuum, I would take to the Hoover repair store, and when I took my Hoover vacuum there a few years ago, they said, “No, it’s cheaper for you to buy a new one.” And I thought something’s going wrong here. We’re not doing this right. It’s creating huge amounts of waste.

So, we actually got, by 2002, into the state’s Strategic Plan for Waste Management. It included, not only getting to zero waste, but doing so, in part, to reproduce the responsibility policy models, where the producers have to pay some of the costs that they have externalized onto the public sector because right now, the economics are that they make a product, they sell it, they profit, and walk away. And the rest of us are left holding the bag.

DEBRA: That’s exactly how it is. Are these regulations in effect anywhere, where producers have to pay for the end?

HEIDI SANBORN: In fact, we’re one of the last major industrialized countries to embrace this policy model. It was started in Italy and German back in the 80’s, and they did it. It started as a packaging result. The citizens were so tired of over-packaging, they started leaving all their packaging in the grocery stores, and the store owners asked for some policy to stop this.

DEBRA: I love it.

HEIDI SANBORN: So it really is as sign of public demand, and when the public rises up to address an issue, the governments respond. Well, the first response of the government was to say, they should have a more of commanding control model. The producers should be in control, but they’ll be told how they’ll be in control.

Over years, that evolved away to what we call now, the true producer responsibility approach, which Canada and others have followed.

It’s really a performance-based system.

So if we hand the keys over to the industry to manage the product and end of life, we also give them all the power to control the how, and they keep their costs down, but it is performance-based, so the government will set the performance standard on the recycling rate—it’s normally a recycling rate or a convenience standard.

And then the industry just figures out how to get there. And they’re very, very good at it. They have reversed distribution systems, they know marketing well better than government, and can penetrate far deeper than government ever could.

It really is a much more private sector model, less government model. And it is the economic model that conservative economists have used for years, which is, make the polluters pay because once they have to pay, they’ll get those costs down.

If they have externalized them on to the public sector, there is zero financial incentive for there to change behavior.

DEBRA: I actually had never heard of those, and this is making me feel happy that you’re here today and talking about this because this really is the direction that I think that it needs to go—that if we take responsibility, if we know—I think, as individuals, we take responsibility for our own actions, but these corporations need to take responsibility for what it is that they’re making, and what effects it has on people and the environment. And I think if everybody did that then everybody would be thinking in the beginning, what it is that I’m creating, and what are the effects that it’s going to have out in the world.

I know that’s an issue that I’m always thinking about when I make something—even dinner. If I make a salad for dinner, I think, well, do I make a salad which will make my body healthy, or do I make junk food, of whatever your favorite food is, that won’t make my body healthy?

And in a way, that’s just a microcosm of the bigger question—it’s what are the end results going to be of our actions, and making those choices.

We’re going to take a break pretty soon, so I think what we’re going to do is when we come back, I’ll ask you the next question, and we can go on because otherwise, we’re only going to have a few seconds. We’re talking to day with Heidi Sanborn. She’s the Executive Director of California Product Stewardship Council, and they’re a network of local governments, non-government organizations, businesses and individuals who are doing things to have companies be more responsible for the products that they’re making, so that there is less waste, less toxic waste, and less problems in the world.

And I’m Debra Lynn Dadd. This is Toxic Free Talk Radio, and we’ll be back right after this to find out more about product stewardship, in particular, pharmaceuticals.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Heidi Sanborn, Executive Director of the California Product Stewardship Council. And we’re talking about pharmaceuticals, and Heidi and her organization run a program called “Don’t Rush to Flush,” which collects unused pharmaceuticals, so that they can be disposed of safely.

Well, Heidi, I have a lot of questions about this. First of all, could you tell us about the program, and what is the problem that the program solves?

HEIDI SANBORN: Well, the problem, as most people know, is we’ve got a huge drug abuse epidemic in this country, to the point now, we’re losing more young people to prescription drug overdoses than we are to illegal drug use, or car accidents.

And it has now become a major reason for collection of medications, so that we make sure they’re not sitting around the house where kids can get at them, dogs or small children could be poisoned.

The National Drug Control Strategy of 2013 indicates there are four major interventions, one of which is safe drug disposal, to increase return and take-back programs.

So what our organization did, and we just talked a lot about producers being responsible, in this area, we’ve not yet to date had a lot of support from the industry itself to collect medications. In fact, they’re still saying in the press that the best thing to do was put them in the trash with kitty litter and coffee grounds.

But we know that there are issues with that because landfills, they have water come through them that we call leachate. And even when it goes into a landfill, that leachate can [inaudible 00:11:33] and still goes to the same water treatment plant as though you might have flushed them. That still can’t get them all of them out.

There’s a lack of science on how much and what exactly chemicals. As you know, there are thousands of medications—what is getting through at the water treatment plant. And we can have a lot of arguments and discussions on that all day long.

What we know is that the low-hanging fruit is the pills that are getting flushed and put in the trash. And we know that according to EPA, the safest thing to do with these medications is send them to an EPA-certified incinerator, maybe down the road. That won’t be the best model based on the science. I don’t know. But today, that’s what they’re telling us.

So what we did was we started a program called “Don’t Rush to Flush” here in Sacramento and Yolo County, so we’re thankful to the Rose Foundation for giving us the grant to do it. And what we call producer responsibility was impossible because we were not getting support from the manufacturers of medications to pay for the program. But we did get the grant, and we did ask the local pharmacists if they would be willing to host a bin, if we paid for the bin, and then they paid for the disposal.

So it’s what we call producer responsibility transitional—in that others in the product chain are paying some of the costs for the end of life.

And thankfully, these pharmacists, we found six that were willing to do it. I will say that none of them were chain stores. They were all independent pharmacists with their own store. They were wonderful people that cared a lot about their community, and they agreed to host the bin and the pay disposal cost because every pharmacist has unused medications that either expire or for some other reason they have them, and they back call them through proper channels.

So they already add these new ones from the public to their existing back calling, and we’ve got a program. And then we just did all the PR and the billboards and the press around it.

And our goal is to prevent people from flushing them because we know we can’t get them all out at the water treatment plant, and also, to educate people that you really need to be careful. Medications have become extreme powerful and dangerous.

And we need to lock them up like guns—they can be that deadly.

And people are not treating them that way. They keep them in their medicine cabinet—it’s unlocked. And the kids are getting them. They get them from their grandparents when they visit on the weekends. They get them from all kinds of sources.

In fact, one study I saw said 70% of children that start on drug abuse path are getting them from family members unknowingly.

So it’s important for all of our safety to make sure that medications are locked up when you’re using them properly at home, and you’re making sure other people are not getting access to them. They’re also driving crime because seniors are taking the vast majority of medications. They take a lot of pain pills, and they’re not getting targeted for crime because of it because the people on drugs want to get those medications—in other words, good money on the streets.

This is an interesting topic for me because as we talked about in the last segment, I got into this from the waste management side. But really, with pharmaceuticals, they ended up in hazardous waste facilities but because there was no place else for them to go.

But is that the right place for them?

And in Canada, the manufacturers actually do take back and pay for it. It’s all done at pharmacies—all of it.

DEBRA: Did I understand you correctly to say that pharmacies themselves, the pharmacists have their own way of disposing of outdated pharmaceuticals? So they go to the correct place. It’s just us as consumers that are disposing of them incorrectly?

HEIDI SANBORN: Right, and we’ve been told—it’s interesting because different federal departments are saying different things. So the EPA says the safest thing is to put them into these controlled incinerators where they’ve got monitoring.

Then we have the DEA, the Drug Enforcement Agency, saying that for the controlled substances, the 10% of drugs that are really the most dangerous and addictive, that they should be flushed because they’re so dangerous, we don’t want them getting into the wrong hands.

So that’s counter to what EPA is saying. There’s been this back and forth.

And then we’ve got the Fish and Wildlife Service saying the best thing is to put them in the trash with kitty litter and coffee grounds.

So the public is getting mixed messages. In fact, we did a survey in our Don’t Rush to Flush program of the people, the doctors and the consumers. Doctors are telling us that they just don’t tell people what to do with them unless they’ve been asked because they don’t know what to tell them, so not even the doctors know.

But generally, most people understand they’re not supposed to flush them. The water districts don’t want them flushed. In fact, they call them emerging contaminants that medications are now starting to show up, and some of them in pretty high levels.

But they’re not even testing for most of them, so we don’t know what’s in the water.

DEBRA: We really don’t know what’s in the water. We need to take another break. My guest today is Heidi Sanborn. She’s the Executive Director of the California Product Stewardship Council, and their website address is CALPSC.org. California Product Stewardship Council dot org.

And I’m Debra Lynn Dadd. This is Toxic Free Talk Radio, and we’ll be back after this with more.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Heidi Sanborn, Executive Director of the California Product Stewardship Council, and they are working on manufacturers taking responsibility for the end results of their products, and how they get disposed of, and having there not be toxic chemicals in them—very good thing to do.

Heidi, can you tell us what has driven this issue to the forefront now?

HEIDI SANBORN: What’s really driven it is the drug abuse prevention issue, and seniors really wanting better options for their medication than to flush them, or put them in the trash.

So that’s how it came to the forefront. And for us, as I’ve said, our organization focuses on dangerous and toxic products that are more traditional like batteries and fluorescent lamps, and things like that.

So this was an interesting area for me to get into because it’s really more of a water issue than it is a waste issue. Pills take up very little volume in landfill, and we haven’t found yet huge amounts of them in the leachate, although there are new studies going on as more and more medications are being distributed. We can assume more will end up in the leachate, and in the water.

There’s so much more study to be done on that.

So really, it came from the drug abuse area. And that was not an area I was familiar with, but we are familiar with pharmaceutical take-back in other countries like France and Spain, where it actually started because the return of packaging, where they do have a producer responsibility model, the packaging for pharmaceuticals still had drugs in them, and they decided to start an actual collection program for the drugs that were coming back with packages.

So that’s how this started back in Spain and France.

DEBRA: Are a lot of other countries around the world, are they already doing this, and we’re the last ones to catch on?

HEIDI SANBORN: We just saw that Brazil, this last week, introduced a producer responsibility approach and asked the pharmaceutical industry to come back in 120 days with a whole plan on what they’re going to do not just with the drugs, but with the packaging, and also, how are they going to stop over-prescribing and getting more source reduction, so drugs really only go out when they need to, which would reduce how many end up having to be managed.

And so we really are behind as a country in this approach.

Canada, which is part of North America—and North America shares many of the same companies in all of North America, including manufacturers of drugs—they’ve have the stewardship model for 13 years in British Columbia.

And it’s very cost-effective. It’s less than $1000 a year per pharmacy to run the program. They collect the pills and have prepaid shipping pails that then get shipped straight to the incinerator. This is one of the simplest and most cost-effective programs that we know of.

You can imagine all the rules and how hard it is to move around big screen TVs or mattresses, but these are little, teeny, tiny pills. And unlike batteries, they don’t start fires. Unless mercury-containing lamps, they don’t have mercury.

It’s a very simple and cost-effective program when implemented correctly. And you wouldn’t even notice the change in the price to do. It’s less than a penny a prescription based on what we’ve seen up in Canada. In fact, they’ve told us these costs have never been passed on to the consumer.

So we are looking towards the exact same model that has been done in Canada. We assume the industry would like to do that model here because it is so effective and cost-effective. But yet, we have not seen industry support for that program yet, which is why the Alameda County Government passed the first in the country ordinance making the manufacturers of drugs take them back.

And then it was soon followed up by King County, Washington, which adopted the same ordinance June of this year. And we saw a lawsuit. Pharma sued Alameda County in the 9th Circuit Court saying that this was interstate commerce breach, in that it wasn’t fair to make people in Georgia pay for the program in Alameda. But the Judge found that their argument didn’t hold water, and found for Alameda. And then pharma appealed, so it’s now in the Appeals Court.

But this is a very important legal task, not just for pharmaceuticals, but for any problem product, thus, local government have the authority to go ahead and regular the manufacturers that sell into their jurisdiction if the state and the federal government fail to action, and the industry fails to step up.

We’ll see.

DEBRA: That is a very important question because we should be able to have some control over what comes into our areas. As a community, we should be able to say, “Don’t put these toxic things in our community. Don’t put these toxic things in our cities.”

And as individuals, we have the right to—I have the right to not buy something toxic and not bring it into my own home.

I think, as I’m looking around—I’ve been doing this work for more than 30 years, and when I first started, nobody was talking about it, about anything toxic way back more than 30 years ago. But now, there’s so much discussion about what we should be doing in order to make the world less toxic in our own homes, in our communities, in the manufacturing of products.

It’s just, I’m really, really happy to see the direction that that’s going.

So you talked about Canada. I was thinking when you say that that it’s probably easier in Canada to do the collection because they have centralized medical care, don’t they? They do.

HEIDI SANBORN: They do. But the collection points—the system of distribution is exactly the same in that they distribute drugs through the mail, and through pharmacies, just like we do. And so it’s the same exact program to return them.

And there, the medical companies, the pharmaceutical companies, I should say, have chosen to use pharmacies because they’re already accessed by most of the public. Most people do go to a pharmacy at least once a month. And they’re very conveniently located, and they have handicap accessibility.

So that’s where they chose in Canada to have the return system. And in fact, the DEA, Drug Enforcement Agency again, has proposed regulations to make it easier for these collection programs. And they’re indicating in the draft regulations that they’re going to want to see these come back only at pharmacies.

So it may be dictated the where, it could also be mailed back, but that is the convenient place for people to go, and that’s where people with the credentials to manage those drugs because they distributed them.

DEBRA: It makes sense to me that if you buy your drugs at a pharmacy that the pharmacy should take them back. Here in Florida, when I just recently went to Best Buy, and you walk in the front door of Best Buy, and they have all these bins where you can return your cords and your cell phones and all kinds of electronic things that you buy at Best Buy. You can just bring them back, and the bins are right next to the door.

And I happen to be going there because I needed to buy a new mouse. My mouse had croaked. And I brought my mouse with me, and I also had some computer cables that were no longer working because I had seen that collection spot the last time I went in Best Buy.

And so I put those in the bin, and I bought my new mouse. And when I went to the register to buy it, they took my old mouse.

I think that this idea of being able to return the products to the point where they’re purchased. I think is fantastic and it needs to be applied across the boards.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio, and we’ll be back after this to talk more about pharmaceuticals and safe disposal.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Heidi Sanborn, Executive Director of the California Product Stewardship Council. And we’re talking about pharmaceuticals, safe disposal and the effects that they have if they’re not disposed safely.

Heidi, what is the federal state and local government doing about the disposal and return of pharmaceuticals?

HEIDI SANBORN: Well, it’s interesting. This is one product type where we actually have activity at all three levels of government. As I mentioned, the federal government is currently reviewing their regulations from the Drug Enforcement Agency because they previously would not allow collection of controlled medicines, which are some of the really dangerous and addictive ones, unless there was a police officer or law enforcement present.

That simply is not cost-effective, and it can’t be done on a broad scale.

So the DEA has drafted regulations out that would allow for co-collection and at pharmacies. So we’re very excited and hopefully, those will be finalized in the next few months, which would open the door for a lot more cost-effective collections across the country.

There’s also discussion of a national producer responsibility bill being introduced, again, once those regulations are out.

Congresswoman Slaughter out of New York had introduced the bill before, but without those DEA regs, it made it very challenging to discuss. But they have had discussions at the national level on the water committees.

At the state level, there has been several states that have introduced various pharmaceutical bills doing different things from talk about retail take-backs and talk about hospitals and safe disposal. In fact, Wisconsin just introduced the bill, I guess, that would make it easier for them to allow local take-back because the feds haven’t moved fast enough.

The State of California, our organization, the California Product Stewardship Council, is a co-sponsor with the City of San Francisco, Alameda County, the Association of Retired Americans, and Clean Water Action of SB727, which is authored by Senator Hannah Beth Jackson from Santa Barbara. And it would do exactly what’s happening in Canada—just allow a producer-run and designed program with oversight from state government.

And that bill currently is in discussions and having negotiations. It’s still alive, and we look forward to hopefully seeing that through next year.

But in lieu of that, the local governments were tired of waiting. And that’s why Alameda, in July of 2012, passed the first ordinance in the country making the manufacturers pay. And as I said, they did win in the first court challenge by pharma.

We’re hopeful that the industry is realizing that it’s really in their best interest and the public’s interest to work together and find solutions together.

The do nothing option really needs to be off the table. It’s something that needs to be addressed, and there’s public demand for it, quite frankly, across the country.

We’re getting calls from county supervisors across the country that are interested in adopting the same ordinances. So if there’s anybody out there who is interested, just let us know, give us a call. We’d be happy to give you the model, and share with you how Alameda did it.

And then you can also follow Alameda’s Facebook page where they post a lot of information, including the ordinance itself, and all about the hearings, and what they learned in their investigations over many years. So they have Alameda Safe Medication Disposal Facebook page.

And CPC, our organization, has a newsletter, and a LinkedIn page, and Facebook, and we post a bunch of information as well.

You can also go to our website pharmaceutical page, and find all of these links, including to our Don’t Rush to Flush page, and how we’re working that program where the pharmacies actually pay for the disposal, which is another model.

DEBRA: And on my website, ToxicFreeTalkRadio.com, I have a link to the pharmaceuticals page on the California Product Stewardship Council, so you can just go there and look for Heidi, and you’ll see the link there at the end with a description of the show.

So what can consumers do now at this point if anybody has some drugs that they need to dispose of who are listening? What should we do?

HEIDI SANBORN: Well, you need to locally at what is available. If you go to Earth 911 website, dot org, they are also posting where there are pharmaceutical collections. On our pharmaceuticals page, there are links to several other national organizations on drug abuse and prevention, and the DEA, that link to different local collection locations.

But you can go back to your own pharmacist and ask them why they aren’t if they’re not collecting. Because if they hear enough consumers asking for the service, they’ll realize it’s good business. That’s very important.

You can ask your doctor. The doctors need to be thinking about this because they really want good public health. They don’t want to see people getting sick maybe in the future because we haven’t addressed this issue at the source.

So they’re very interested in this. Keep them aware and educate them if they don’t know. I know many doctors don’t know what to tell people. So if you find out where collections are, let your doctor know, so they can tell other patients.

DEBRA: That would be a great idea.

HEIDI SANBORN: Even veterinarians.

DEBRA: Veterinarians, yes.

HEIDI SANBORN: Because they have drugs too, and here in Sacramento, the veterinary group was very interested in this, and has actually written the State Association of Vets that supported the legislation at the state level.

Law enforcement is very, very important. They’re very, very interested in this because of the public safety impacts. And they have been extremely supportive of take-backs and, in fact, have been hosting many of the bins.

We have five sites here in Sacramento and Yolo County that are at pharmacies, but one is also at a sheriff’s station.

So that’s another group to talk to and see if they would be willing locally to start a take-back program in lieu of waiting for the federal government to get it together on this issue, and get those DEA regs out and finished.

But you can also talk to your local legislators and ask them, “Why don’t you consider doing something like Alameda did?” or go to your state legislators and ask them because it really is going to take us all working together, and having those conversations in a public way.

In fact, that was just on public radio, and it’s supposed to run nationally. And pharmaceutical companies and Supervisor Miley from Alameda were interviewed.

So we hope that this is a big public discussion, but we all need to be careful and keep those drugs locked up. Make sure nobody is accessing them who shouldn’t be, and then work towards the solution on the final disposal [inaudible 00:33:21] public health and safety issue first and foremost.

DEBRA: I just wanted to go back to the water. You mentioned about water, and the pharmaceuticals getting into the water.

During the break, I was looking at a page, and I think I changed the page. Here it is.

So it says on the Don’t Rush to Flush page, it says, each year, $225-billion in medications is prescribed with that number expected to grow to $550-billion per year by 2017.

So it’s going to double in the next four years. That’s amazing.

HEIDI SANBORN: It’s mindboggling.

DEBRA: It is. Nearly 40% of prescribed medications aren’t taken and end up being improperly discarded or flushed. And then it says, studies have found that up to 80% of streams in the United States have measurable concentration of prescription drugs. And there have been studies that show that there are prescription drugs also in our tap water, that it’s all throughout the water system, correct?

HEIDI SANBORN: Yes. It is becoming pervasive. Europeans are looking at this. They had introduced some ideas that pharmaceutical companies might be made to be paid for the upgrades to water treatment plants because of it.

They backed down on that because of the opposition, but this is a big public discussion. And as we age, and our country is aging, we’re going to have a lot more medications prescribed. And we know that some just goes naturally through the body, and maybe excreted. That’s something we have to deal with as well, but making sure people get the right amount of the right drugs and only get what they need.

But one of the issues is that people are getting prescriptions for things with automatic renewals through the insurance company. And maybe they had a reaction to that drug after a few pills, and they don’t want it anymore. But they’ve got 30 pills in the first one, or maybe 90 days.

Not only does our health care costs go up because we’re paying for drugs we don’t need, but now, we have the cost of the waste.

And it’s not to say—we all appreciate our medications. We appreciate the medical community for providing these medications and making our lives better. We don’t necessarily with this particular product—our goal is not re-design. That’s unusual because most of the time, it is re-design for many products, like electronics. But that is not the case with this product type.

We don’t want them to feel hindered trying to make us better on how to design the drug. We just want a system that is only prescribing what is needed, and having a safe collection, so that we don’t have unintended consequences for those drugs that were left over.

DEBRA: Very good. I so appreciate your being on the show today because this is something that really needs to be talked about. And I learned so much about the responsibility throughout the supply chain that people should be doing.

We have about 30 seconds left. Is there anything short and quick you’d like to leave us with?

HEIDI SANBORN: That the power really is with the consumer, and that joining organizations like ours, donating to organizations like ours, being a good advocate, talking to those that you buy products from, no matter what the product, leaving your packaging where you buy it.

Sending the consumer signal that you don’t like over-packaging, you want safer return systems, you want the end of life thought of at the design phase, that’s what’s going to change corporate behavior because they want to make you happy. You actually have all the power.

DEBRA: Thank you so much. I argue with you, Heidi. And thank you for being on the show. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

Doctor’s Warn Against Flu Shots

Flu shots are still being heavily promoted here in Clearwater, Florida.

But it wasn’t difficult for me to find articles from doctors recommending that we NOT get flu shots. FYI, I have never gotten a flu shot in my life.

For one thing, they don’t seem to be effective. “Studies have shown that if you vaccinate every single healthcare worker in a hospital, it doesn’t decrease the numbers of cases of flu at all … zero decrease,” says Dr. David Brownstein MD. (Forced Flu Shots are Outrageous: Top Doctor)

Apparently The effectiveness of the vaccine depends on a person’s immune response (Beware of High-Dose Flu Vaccine: Top Doctor). So the vaccine will not be as effective for people whose immune systems have been weakened by age or toxic chemical exposure, which is just about everyone, unless you are doing something to reduce your toxic chemical exposure.

Another reason not to get a flu shot is they are vaccines, and vaccines can contain some pretty toxic ingredients. They are not just sterile water and antigens. According to the Center for Disease Control’s Pink Book, some toxic substances that may be in your flu shot include formaldehyde (a common preservative in vaccines), phenol (another preservative), 2-phenoxyethanol, antibiotics, disodium phosphatem glutaraldehyde, MSG, sodium borate, and aluminum.

It’s much better to bolster your immune system throughout the year and particularly during cold and flu season.

Here are some tips for supporting your immune system, so it can defend your body from foreign invaders of any type.

  1. Minimize your exposure to toxic chemicals. Many damage the immune system in particular.
  2. Take liquid zeolite to immediately lessen your body burden of toxic chemicals. Liquid zeolite is also known to decrease the viral load in your body. Once the concentrations of heavy metals in your body are reduced, zeolite attaches itself onto viruses, dismantling the parts that form the complete virus, thus preventing viral replication.
  3. Take zinc. Zinc is vital to your body’s immune response 15-20 milligrams will help boost your immune system and help your body fend off the flu in the first place.
  4. Take at least 1000 units of vitamin D daily (I take 5000) and get some sun when you can (be careful not to burn your skin).
  5. Get enough sleep to support your immune system.

If you support your immune system throughout the year with these and other natural means, your body will have the best chance to fight whatever comes it’s way.

Here is a great blog post about why you shouldn’t get a flu shot that contains peer reviewed literature: What Science Says About Getting a Flu Shot.

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Our Toxic World and Why We Need to Do Something

My guest today is Catherine J. Frompovich, author of Our Chemical Lives and the Hijacking of Our DNA. This book is so full of information on toxic chemicals and their health effects, I can hardly describe it. While I usually talk about solutions, today we’re going to be talking about the problem, so you can understand WHY we need to protect ourselves. As a result of her lifelong interest in nature and the natural way, Catherine J. Frompovich enrolled in holistic modalities and natural nutrition. During her studies that led to advanced degrees in Nutrition and Holistic Health Sciences and a Certification in Orthomolecular Theory and Practice, she came to realize how important it is to follow the “owner’s manual” that comes with the human body – Nature’s intended way of life, living, and healthcare. She spent numerous years in practice as a consulting nutritionist and has written many books. In the late 1970s and early 1980s, her books were used by teachers in elementary schools to teach nutrition, a subject – and lifestyle – that she feels truly is imperative in maintaining one’s health from its prenatal stage and throughout life. During the 1980s, she had a cooking show on cable TV, devoted to the natural way of preparing food. For five years, she was the editor of The Healthcare Rights Advocate, a 32 page quarterly newsletter centered on the politics of healthcare in the 1980s. In the 1990s she represented alternative healthcare interests on Capitol Hill, Washington, DC. Now that she’s a widow and retired, she devotes her time to writing books; consults with aspiring writers to get their works into publication, and helps in the design phase of authors’ books. Catherine also continues her several decades-long research in consumer health and its care, plus the politics of healthcare issues. Her work is published online. www.catherinejfrompovich.com

 

The MP3 of this interview has been lost, but will be placed here if we can find a copy.

Removing Paint Odor

Question from Betty

We had our stippled ceiling painted in May with a ultra flat alkyd calcimine recoater and I am still smelling gaseous fumes. Would repainting with AFM Safecoat transitional primer solve this problem. We have tried baking soda, vinegar, lemons, vanilla, charcoal, air purifier, fans. The area is a loft and the air flow is not the best as there is not a direct window that can be opened. Can you help?

Thanks

Debra’s Answer

Readers, any experience or ideas?

I don’t have any personal experience with AFM Safecoat transitional primer. I would suggest that you call them and see if they think this or another one of their products would be appropriate.

If this paint was applied in May and it is now November, there is something wrong. Even the worst paint should have no odor by now.

One thing you can do is cover the ceiling with aluminum foil and tape all the seams and edges with aluminum foil tape. This will block any fumes. Then put up a new ceiling by covering the foil with sheetrock or any other material of your choice.

Heat and moving air should outgass it. If not, after all these months, I would just cover it with foil and be done with it.

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Compact Fluorescent Lights May Save Energy but Can Harm Your Health

My guest today is Paul Wheaton, who is well-known in Permaculture circles. I invited him to be a guest on the show because he wrote a great article about why we shouldn’t use compact fluorescent bulbs, even though they are being heavily promoted by environmentalists to save energy. Paul believes, as I do, that we shouldn’t do something toxic to achieve some other goal, but rather find a solution that supports the entire ecosystem, including the humans. So today we’re going to talk about how CFL’s can harm your health and what else you can do to save energy that is toxic-free. www.richsoil.com/CFL-fluorescent-light-bulbs.jsp#CFL-bulb-toxicity

 

The MP3 of this interview has been lost, but will be placed here if we can find a copy.

Worried About Toxic Chemicals in Furniture

Question from Anonymous

Dear Debra,

We recently ordered a lot of new furniture from Ashley Furniture store (bought in CA, made in China) and I am nervous about all the chemicals that may be in my air. We got a dining room table and hutch, and kitchen table that have a chemical smell. I did order a test kit from ACS and I am going Safe seal the wood furniture. However, what can I do to protect myself from the chemical exposure from the sofa’s and loveseats? My husband and I have a 4 year old and we’re currently “trying” to have a baby. Any advice would be appreciated. I recently ordered some zeolite drops as well.

Debra’s Answer

Yes, definitely the zeolite drops.

If you had asked me before the purchase, I would have said “Don’t purchase this furniture.”

I don’t know any way to “protect” yourself from standard synthetic sofas and loveseats with fire retardants. I personally had my sofa and chairs custom upholstered years ago with natural fiber fabrics and filling.

Readers, any suggestions?

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Aluminum Foil Melted in Oven

Question from RP

Someone lined my oven with aluminum foil that melted on the bottom the next time I turned my oven on.

Debra’s Answer

I’m not aware of any toxic exposure from aluminum foil heated in the home, though manufacture of aluminum produces greenhouse gasses and fluoride emissions (Aluminum: The Element of Sustainability). At any rate, the amount of aluminum foil is so small the emissions would be negligible.

Toxic household exposure from aluminum is generally from contact of food or water with aluminum pots or aluminum foil.

I would try just soaking it, aluminum itself shouldn’t stick to your oven, perhaps it stuck to some other substances that was spilled on the oven during baking or roasting.

I don’t see any problem using the oven if there is a little bit of aluminum permanently melted there. There are many other things to be concerned about that are much more toxic.

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Honest Shampoo

Question from Michele

I am looking for hair care products for me and my daughters and came across shampoo and conditioner from the Honest company. Looks like it is ok, but I remember reading somewhere about orange oil that can act as formaldehyde. Would you recommend this brand?

Thanks.

Debra’s Answer

Some good things…it’s made in the USA, it’s free from SLS, sulfates, parabens, phthalates, fragrances, dyes, sodium chloride, formaldehyde, MEA, DEA, TEA, petrochemicals & most common allergens

So it’s better than some that contain those ingredients.

Here are the listed ingredients. I’ve rearranged them in groups.

Industrial natural (natural raw material, but industrially processed)

Decyl Glucoside
Lauryl Glucoside
Cocamidopropyl Hydroxysultaine
Coco-Glucoside
Glyceryl Oleate
Glycerin,

Natural

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EWG’s List of Dirty Dozen Endocrine Disruptors

Environmental Working Group just released a new report listing a dozen chemicals, how they affect your endocrine system, how you are exposed to them, and some simple suggestions on how to avoid them.

The twelve chemicals listed are:

  1. BPA
  2. Dioxin
  3. Atrazine
  4. Phthalates
  5. Perchlorate
  6. Fire Retardants
  7. Lead
  8. Arsenic
  9. Mercury
  10. Perfluorinated Chemiclas (PFCs)
  11. Organophosphate Pesticides
  12. Glycol Ethers

You can download a copy at Dirty Dozen Endocrine Disruptors.

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New FDA Regulations Could Put Small Farmers Out of Business

The Food and Drug Administration has proposed a set of regulations that, if implemented as written, will negatively affect many small farmers and could put some of them out of business.

These proposed regulations fall under the Food Safety Modernization Act (FSMA), the first overhaul to food safety rules in 75 years.

Read what Local Harvest has to say about how it could impact small local farmers, and what you can do.

Local Harvest newsletter October 2013

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Kitchen Cabinets Certified for Low Formaldehyde Emissions

Question from Toby Zallman

Some cabinet Manufacturers (over 100) are ESP certified, which means they adhere to the California standards for plywood emissions of formaldehyde. Does anyone know how good these standards are? We are finding that solid wood cabinets are super expensive and out of our price range. There are many good companies that are certified, but I was uncertain how good this standard is.

Debra’s Answer

The ESP certification on kitchen cabinets comes from the [Kitchen Cabinet Manufacturers Association (KCMA).

The simple way to answer this question is to say that all of the certified cabinets must meet the requirements of the California law for formaldehyde emissions from cabinets.

The standard is 0.05 – 0.13 ppm formaldehyde emissions. This is consistent with OSHA standards.

So many cabinet brands are listed because they can’t be sold in California unless they meet this standard. By law.

The question then becomes, is this a safe level? It depends on your body condition and how much time you are exposed, how much ventilation in your houe (will levels build up in the air or ventilate out?).

My personal rule of thumb is always get as close to zero as possible when it comes to toxic chemicals.

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Using Sunshine to Disinfect

Question from J in Va

Hi Debra, I am interested in learning more about disinfecting with sunshine. I have a few questions: Does sunshine just disinfect clothing/fabrics or is it useful on other objects as well (i.e. plastic, books, etc). How long does something need to be in the sun? Does it need to be outside or is through a window also effective? Does sun disinfect against cold/flu/stomach viruses? Thanks for everything. Your website provides very useful info.

Debra’s Answer

Well, here is a reference I found on the subject.

SF Gate: Natural Alternatives to Bleach for Disinfecting

Perhaps the most surprising natural disinfectant is sunlight. Ultraviolet radiation of the sun kills pathogens that cause diarrhea. In fact, scientists have found that exposing a bottle of water to sunlight for 6 hours is an economical way to provide developing countries with safe drinking water (see References 2). The disinfecting properties of sunlight can also be useful around the house. If you have an object that you can move outside, the sun’s rays can help disinfect it. A stained piece of white laundry can be effectively brightened and disinfected by spraying the stain with lemon juice or vinegar and then hanging it in the sun (see References 1).
1. Idaho Department of Health and Welfare: Safe Alternatives to Hazardous Household Chemicals
2. “Environmental Science and Technology”; Solar Disinfection of Drinking Water in the Prevention of Dysentery in South African Children Aged Under 5 Years: The Role of Participant Motivation; Martella du Preez, et al.; October 2010

I think that answered all your questions.

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How to Protect Your Body From Your Cell Phone

My guests today are Dr. Ryan McCaughey and Dr. Rong Wang from Pong Research, I use Pong cases on my cell phone and ipad to block harmful radiation. We’ll be talking about the health effects of radiation from cell phone and how you can protect your body.  www.debralynndadd.com/debras-list/pong-research.

Dr. McCaughey is the Chief Technology Officer for the company. He leads the technical team that designs and tests the Pong technology. He has a Ph.D. in Physics from the University of Manchester (UK) for his thesis on Laser Stimulation of Nerves. He also received a Masters in Physics with Technological Physics from the University of Manchester. Dr. McCaughey grew up in Northern Ireland, before moving to the United States in 2007 for a research position at the Beckman Laser Institute, University of California, Irvine, where he researched laser surgery of the bones in the ear. In 2009, Dr. McCaughey joined the International Foundation for Science, Health and the Environment (IFSHE) in Los Angeles, where he worked on development of a plasma centrifuge for isotope separation and the genesis of the technology that became the foundation for Pong Research Corporation.

Dr. Rong Wang joined Pong in 2011 as Chief Science Officer. She is responsible for the oversight and scientific integrity of all research, published content, and documentation related to the biological effects of non-ionizing radiation emitted from cellular and Wi-Fi devices (including cellular phones, tablets, laptops, routers, and Bluetooth accessories). Rong reports directly to the CEO as lead technical writer, editor, and media representative on all scientific issues related to mobile health, wellness, and environmental topics that pertain to Pong’s technology. As a co-inventor of Pong’s internationally patented technology, Rong also continues to participate in product research and development and helps identify and qualify new technologies and applications for the company.

Rong received her Ph.D. in Nuclear Engineering from the Massachusetts Institute of Technology, including a joint degree from Harvard in Health Sciences and Technology. She is a specialist in radiation biology, and her doctoral dissertation focused upon human cellular responses to radiation. She also earned two bachelor’s degrees in Physics Engineering and Economics from Tsinghua University in China.

Prior to Pong, Rong is originally from the Sichuan Province of China.

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transcript

TOXIC FREE TALK RADIO
How to Protect Your Body From Your Cellphone

Host: Debra Lynn Dadd
Guest: Dr. Ryan McCaughey & Dr. Rong Wang

Date of Broadcast: October 23, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world. And we talk about this because there are toxic chemicals all around us, in the water we drink, in the food we eat. In fact, you’re probably being exposed to toxic chemicals unless you’re doing something to be aware of where they are, and choosing toxic-free alternatives.

But in addition to chemicals causing harm, we also are concerned about electromagnetic fields, radiation and other things that are in consumer products that cause harm besides toxic chemicals.

And today, we’re going to be talking about cell phones—cell phone radiation, how it affects your health, and what you can do about it.

My guests are Dr. Ryan McCaughey and Dr. Rong Wang from Pong Research. And what Pong Research does is that they make cases for cell phones and other wireless devices that block the cell phone radiation up to 95%.

So we’re going to be talking with them today about Pong, as a company, what their technology is about, and how it can protect you.

I have Pong cases on my iPhone and my iPad. And while you can’t really tell that it makes a difference, you can’t feel a difference, I have confidence in these products. And so I feel good that I’m protected.

I actually had an experience a few months ago. I was at a conference. I was walking through the parking lot, and this woman called out to me, and she says, “Are you Debra Lynn Dadd?”

And I said, “Yes.”

And she said, “Oh, I bought those Pong cases because you recommended them, and I feel so much better. I bought them for myself and my family. All my children now have Pong cases, and it’s so wonderful that I feel that they can be protected.”

And she was so happy that I had recommended them that she stopped me in a parking garage—a perfect stranger—to tell me this.

So, welcome to the show, Dr. McCaughey and Dr. Wang.

DR. RYAN MCCAUGHEY: It’s a pleasure!

DEBRA: I’m going to get this all right. Dr. Wang, right?

DR. RONG WANG: That’s right.

DEBRA: Okay, good. Well, why don’t you introduce yourselves? Dr. McCaughey—I’m going to write this down. I’m going to make sure that I get it phonetically.

Dr. McCaughey from Ireland, and Dr. Wang from China. So Dr. McCaughey, tell us something about yourself. Let’s start with you. You’re the Chief Technology Officer for Pong Research.

DR. RYAN MCCAUGHEY: That’s right. Pong Research is a mobile technology company dedicated to advancing the performance and safety of mobile devices. And as you mentioned, I’m the Chief Technology Officer at Pong Research.

I’m originally from Ireland. And I’m now based here in Virginia with Pong Research. I’ve been here in the United States for about five years. I have a background in Physics, a PhD in Physics, from the University of Manchester in England. That’s how

I’m able to provide expertise in this realm of electromagnetic interactions.

As you rightly introduced, cell phones and other wireless devices emit wireless radiation or electromagnetic fields. And the Pong cases are uniquely designed to interact with those fields, to re-distribute the energy in a much safer way, so to redirect it away from you.

In your introduction, you actually mentioned that the Pong cases block cell phone radiation. And really, an important distinction is that we don’t block radiation, we re-direct it.

DEBRA: I apologize.

DR. RYAN MCCAUGHEY: Oh, no. It’s just something I want to tell you to clarify. As you’re probably aware, it’s essential for the communication ability of the device that the signal has to get in and out of the phone, so we don’t actually want to block it. And what makes Pong cases unique is that we direct it. So it’s not something directed towards your head when you’re on call, for example. It’s not sent out the back of the phone.

DEBRA: Good! Okay. We’ll talk a lot about that during the course of the show.

So, Dr. Wang, tell us about your background. You’re the Chief Science Officer for Pong.

DR. RONG WANG: Yes. Hi, this is Rong. And I’m currently the Chief Science Officer for Pong. And my background, I received my PhD from MIT’s Nuclear Engineering in the Science & Technology Department with a joint PhD degree in Health Science & Technology from Harvard.

So basically, I came to a lot of knowledge about radiation and how radiation interacts with human bodies—human cells, to be specific—from my PhD research.

And before I joined Pong, I worked in research team in Los Angeles. We did basic research to look for innovative solutions for a wide variety of problems facing us today.

And one of the technologies we developed in the laboratory is—I created the prototype of the current Pong technology, the re-directing technology for the wireless device.

Right now, I’m based in Kansas City. And it’s a great pleasure to be here with you, Debra.

DEBRA: Thank you. I’m very happy to have both of you. You have just impeccable backgrounds, so I’m very interested. And I’m sure my listeners are interested to hear what you still have to say on this subject.

So, Dr. McCaughey, could you tell me something about the company? How did Pong get started? What was the motivation that led the founders of Pong to decide that they needed to start this company?

DR. RYAN MCCAUGHEY: Sure! Really, in the mid to late 90’s, at that time, Dr. Henry Lai—he’s a researcher at the University of Washington—found that radiofrequency radiation, similar to that emitted from cell phones can cause damage to DNA in the brain cells of rats.

This was really at the time when cell phones were becoming more prevalent. It was really when people started—the general population, everyone, started getting a cell phone mid 90’s.

That was a very concerning research that came from the University of Washington, and we at Pong wanted to use our knowledge of radiofrequency antennas and electromagnetic interactions that we developed through research at UCLA and the company that Dr. Wang mentioned before. And we wanted to provide cell phone users a way to protect themselves.

It’s still a matter that’s under considerable research, exactly what the impacts of cell phone radiation are on health. But until such time as there is a conclusive evidence that they’re safe or otherwise, we want to be there to provide consumers just an option to protect themselves, a way to reduce the unnecessary exposure from a cell phone.

DEBRA: Thank you. We need to take a break, and we’re going to be back in just a minute. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, I’m talking with two scientists from Pong Research about cell phone radiation and what you can do to protect yourself, Dr. Ryan McCaughey and Dr. Rong Wang.

And when we come back, Dr. Wang is going to tell us the health effects of radiation from cell phones and other devices.

This is Toxic Free Talk Radio, and we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, we’re talking about cell phone radiation and what you can do to protect yourself with two scientists from Pong Research, Dr. Ryan McCaughey and Dr. Rong Wang.

Now, before the break, Dr. McCaughey said that in terms of health effects, that there is not complete agreement about what those health effects are yet. But there’s something called the precautionary principle which I apply all the time and have been applying for 30 years, which is if there is some question about the health effects of something, it’s better to be precautionary about being exposed to it rather than be in danger, and be exposed to it, and then find out later that it causes cancer, or could kill you, or something like that.

So I feel there’s enough evidence so far to bring into question the safety of talking on cell phones all day, or even carrying them around with you.

So Dr. Wang, tell us what you know about the health effects of cell phone radiation.

DR. RONG WANG: Before I give into the topic of the health effects of cell phone radiation, I would like to first explain what cell phone radiation is.

DEBRA: Thank you. Good. I would like to hear that.

DR. RONG WANG: As you know, cell phones, and essentially all wireless devices, use radio waves to communicate. The radio waves emitted from cell phones is a form of electromagnetic radiation, commonly referred as the cell phone radiation.

When you hold your cell phone next to your head or wear it on your body, you can absorb over 50% of the transmitted energy.

While cell phones bring enormous convenience to our modern lives, the possible health consequences of exposure to cell phone radiation have aroused a considerable—it’s a topic of concern and scientific debate.

So, when we talk about the cell phone radiation, the first thing people should understand is that it is different from x-ray which is an ionizing radiation and a known cancer-causing agent.

On the other hand, the cell phone radiation is a type of non-ionizing radiation, which means it does not carry enough energy to break the DNA bonds directly. And it is the same type of energy used by microwave ovens to heat up food […] except that it has much lower power compared to a microwave oven.

So a typical cell phone emits about 100 mini-watts or 1/10 of a watt average power with a peak power somewhere between half a watt to two-watts.

So many people assume that this low-level, non-ionizing radiation is safe for humans. But the fact is that we don’t know yet.

The existing scientific findings on this subject are mixed and conflicting. So that means about half of the studies showed some kind of effect, while the other half showed no effect.

And the reported effects from cell phone radiation include cancer, especially brain cancer, impaired brain and the nerve root functions, sperm damages in men, and behavioral problems in children, just to name a few.

So, let me give you an example. In 2011, a U.S. study showed that safety limits of cell phone use changed the human brain’s glucose metabolism in the region of the brain closest to the cellphone antenna. Although the health outcome from this change in glucose metabolism is unknown from the study itself, at least we know that cell phone radiation starts to interact with our brains, and that they said one hour of exposure is enough to change our brain activities.

So, that’s a very interesting finding.

DEBRA: Yes, I would agree.

DR. RONG WANG: With regard to the health outcomes, the relationship between cell phone use and the brain cancer has been the subject of several large studies in the past decade or so. Those studies normally in scientific terms called epidemiological studies, they normally involve a large number, sometimes up to hundreds of thousands of human subjects, and compare the cell phone use pattern, and the actual brain tumor incidents among the studied population.

If we look at those studies, while no study was able to say for sure that there is a definitive link between cell phone use and brain cancer, many studies observed increased risks for subgroups of heavy cell phone users or people who use the cell phone for long periods of time. We’re talking about at least five years or longer, sometimes more than 10 years.

DEBRA: I had an experience where I know a good friend of mine is one of those people who are on the cell phone all day long. He’s a business executive, and he just carries his cell phone with him all day long. And he had a brain tumor.

Now, I can’t say that it was related to his cell phone, but I can tell you that he literally talks on his cell phone at least eight hours a day. And he got a brain tumor.

So when I heard that, I thought about these studies about brain cancer and cell phones, and what you said earlier, there are studies that show that there is a change in the brain when the cell phone is near the brain.

We need to take a break, but we’re going to continue to talk about this when we come back. I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio. We’re talking today about cell phone radiation with two scientists from Pong Research. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, we’re talking about cell phone radiation, how it can harm your health and what you can do to protect yourself. My guests are from Pong Research.

I want to just suggest that you go to ToxicFreeTalkRadio.com and look for the description of this show. And on there is a link to my listing on my link to Pong Research on my website on Debra’s List. You can also just go to any page of my website, and type in “Pong Research,” P-O-N-G Research into the search box, and it will take you to the listing that I’ve written for it.

And on that listing, there’s a very dramatic picture of looking at how much radiation emits—you can actually see it on the picture, and how much there is with Pong device. And it’s virtually nothing without it, and you can really see the radiation in this picture.

And I’ve seen other pictures. I don’t have them right here in front of me, but there are other pictures that maybe you’ll find on the internet, or I’ll find them and put them up here too, where you can see the radiation from the phone on the ear penetrating into the brain area.

So it’s not just the phone is just out here doing nothing. It’s emitting these radiation rays, I guess they are, and they’re going into your brain.

Now, that’s not something that was designed by Mother Nature to have us be exposed to, and there are plenty of evidence that there is some harm. It’s just not completely proven yet.

So Dr. Wang, go on with what you’d like to say about the health effects.

DR. RONG WANG: Thank you, Debra. So basically, I was talking about some studies showed some evidence of increased brain cancers, while others do not. But still, the limited evidence of increased cancer risk from those studies led the World Health Organization to classify cell phone radiation as a possible carcinogen to humans in 2011. We all know that.

And I do want to emphasize that, when it comes to children, we believe—and health experts, they generally agree—that children are more vulnerable to cell phone radiation because they have thinner skull and skin which allows a deeper penetration of the cell phone energy as you just mentioned.

And also, they have a smaller head, and still, their nervous system is still developing (they’re not yet mature). So it’s more susceptible to any damages.

Besides, children, they start using cell phones at a very young age. They have the potential of accumulating many, many years, or even decades, of cell phone exposure when they are old. So that is a concern.

And again, the search data for the effects on children is very limited.

DEBRA: That’s a big thing in my field when we’re talking about toxic chemicals or electromagnetic fields or radiation, any of these things, is that all these things are being used, and yet, there’s limited data on their safety. And we need to do more research. We need to be finding out definitely what the dangers are, and if there is any indication that there is a danger, we need to be applying the precautionary principle.

I really believe that even if adults don’t use these cases, anybody who has children, the children absolutely should be using the cases because some of us—I didn’t start using a cell phone until well on in my life, but if somebody starts using a cell phone when they’re five years old, they’re going to have a lifetime of exposure to this.

Especially since there is technology available, it is relatively inexpensive for what you’re getting. You buy a case and it lasts—since there’s nothing being used up, this case would just last as long as it lasts. You could it use it for years?

DR. RYAN MCCAUGHEY: Absolutely! We strive to make our cases as durable and sturdy as possible. We want our technology to stay on the phone and be used.

DEBRA: So considering how long it could be used, the investment is very small, and the amount of protection that you’re getting, it’s just a very high value product, especially when you’re looking at the health of your children.

I wanted to ask you, Dr. Wang, so as long as the cell phone is on, it’s getting off radiation whether it’s in your pocket or in your purse or up next to your ear.

DR. RONG WANG: That’s right.

DEBRA: So even if you’re just carrying your cell phone—you don’t even have to be talking on it. If you’re carrying your cell phone, you’re getting that radiation in your body.

DR. RONG WANG: That is correct.

DEBRA: But if it’s in your pocket, it’s not next to your brain—so how far away—I know with electromagnetic fields that the further away you get, it diminishes exponentially. So how far away do you need to be from your cell phone in order to not be feeling the effects of radiation?

DR. RONG WANG: Really, there is no—because the radiation, they don’t just disappear. The intensity goes down exponentially over distance. So that means if you hold the cell phone further away from your head, the less radiation exposure you are going to get.

DR. RYAN MCCAUGHEY: The cell phone manufacturers provide warnings in their manuals in small print, which most people don’t read, that advise you to keep your cell phone at least half an inch away from your body.

And that’s something that we also agree with. We often advise people not to keep their cell phones in their pockets particularly because, as you mentioned, the proximity to the body is a big factor. So if possible, try not to keep your device in your pocket.

But that’s somewhere where that the Pong case can be a benefit. If you have to keep it in your pocket, the Pong case will reduce exposure in that instance. But of course, the less exposure is always better.

DEBRA: The less exposure is always better. We need to take another break. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. And we’re talking with scientists from Pong Research today about cell phone radiation, its health effects, and what you can do.

And when we come back, Dr. McCaughey, I’m going to have you explain the Pong technology. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guests today are from Pong Research where they make cases for cell phones and other wireless devices in order to protect us from the cell phone radiation.

So Dr. McCaughey, explain to us how the technology works.

DR. RYAN MCCAUGHEY: When you normally talk on your cell phone, it’s emitting energy in all directions really. And that’s next to your head, and half of that is being absorbed in your head. Not only this has health implications, which we just discussed, but you’re also wasting the signal.

What the Pong case does is when it’s applied to the phone, it has a built-in antenna technology that pairs with the antenna inside your phone to re-direct the wireless energy away from your head.

So essentially, it draws the energy towards the back of the phone and away from your head, so it provides you with a reduced exposure to the cell phone radiation, and at the same time, providing a greater cellphone signal to the tower for improved [unintelligible 29:39] which is dropped calls.

So really, it’s multiple benefits from one solution.

DEBRA: Yes, it improves performance and increases battery life too.

DR. RYAN MCCAUGHEY: Yes, simply by less waste of your signal in your head, you have a more efficient device for communication. And we made these cases slim line cases that sit on the phone snuggly. We make them for a range of devices, including I guess the iPhones, Samsung Galaxy products, and tablets including the iPad and the iPad mini.

Just this week, it’s available for pre-order now on our website, our case for the iPhone 5S, which was recently released.

DEBRA: And I find it to be that they’re very attractive cases, and particularly, the one in my phone, it actually makes it easier to hold. It just wraps around the phone.

I did a little research. Some people asked me, “Well, aren’t they made out of plastic?” all these kinds of things. But I talked to the company when I first started became aware of these, and I found out that the cases are made of polycarbonate, but it’s all bound up in the plastic.

The problem with polycarbonate, people know about BPA and polycarbonate, is that you actually have to have something like a polycarbonate water bottle, though BPA will leech into the water because—it leeches into the water. If it’s just there around the phone, it’s not leeching into the air.

And it’s not anything like handling a cash register receipt, which gives off BPA.

If there is any BPA coming off of this case, it’s so minimal that—you would be exposed to more BPA in just going shopping, and handling the cash register receipt, or eating canned food. And the benefits of this are so astronomical just in every way that we just need to be protecting ourselves from this radiation.

Is there more you want to tell us about how the technology works, or anything innovative?

DR. RYAN MCCAUGHEY: Sure! So, the technology itself is an embedded technology—an embedded antenna, I’m sorry. It’s wafer thin, thinner than a human hair which is very important. We don’t want to make a huge, bulky case that you’re not going to want to carry around with you.

And how it works is that it attracts the electromagnetic energy towards it. And it’s precisely engineered and designed to function at the frequencies that your cell phone operates on. Your listeners may not be aware that your cell phone operates at many different frequencies.

DEBRA: No, I didn’t know that.

DR. RYAN MCCAUGHEY: Over a range of about 1 Ghz, which is a large variance, but the Pong case is designed to work at any of the frequencies that your cell phone can operate at, not just here in the U.S., but worldwide as well.

So a lot of engineering goes into making sure that it pairs precisely with the cell phone antenna.

DEBRA: This is an amazing thing. I’m looking on your website right now, and it says that it’s been tested in FCC-certified laboratories. That’s the Federal Communications Commission, and that Pong is the only mobile device case proven to reduce your exposure to radiation while still protecting your signal strength.

DR. RYAN MCCAUGHEY: That’s right.

DEBRA: And I think that that was the thing that impressed me was—because I’ve been looking at other technologies, and that you have such a high rate of reduction, and that it also—there’s performance instead of decreasing it.

So that’s just between those things—it was just—why not have this on my phone? That was just so obvious.

We only just have a few minutes left. But I wanted to ask you, is there anything you want to make sure you get to say that you haven’t covered yet?

DR. RONG WANG: Yes, Debra. I do want to resonate with your previous comments on the precautionary principle. The reason is, just last week, WHO classified air pollution as a leading cause of cancer to humans. And it actually took the Director of IARC, an international agency for research on cancer, to come into the [desk].

It actually takes two, three, or four decades, once the exposure is introduced and before there is sufficient research data to show a relationship to the cause.

So, if you look at cell phone radiation, I think it’s—we’re talking about the [unintelligible 35:34]. So right now, we only have widespread cell phone use for about 10 to 15 years, so we are still at a very early stage compared to three, four decades time period that it normally takes to define a carcinogen or a cancer agent.

So, it’s really the uncertainty and the time. I think they all justify the application of precautionary principle which we definitely support. At Pong, we support the worldwide call for precaution.

And lastly, just last Tuesday, the French National Agency for Food, Health, and Environmental Safety issued recommendations to limit exposure to cell phone radiation, essentially, for children and the heavy cell phone users.

Again, really, I think it’s all early evidence and the worldwide call for precaution. They are, I think, a good cause of concern on this issue.

DEBRA: I agree with you. And yes, I do see as well that as time goes by, there are more and more recommendations by intelligent people who have done research and looked at the research to say, “This is something that we should be watching out for.”

In history, there was a time when we thought that cigarettes were safe. And now, we know that they cause cancer. If there are indicators that we should be watching out for something, why not watch out for it if we can?

Dr. McCaughey, any final words from you?

DR. RYAN MCCAUGHEY: I think until we reach that time when there is conclusive evidence, we should adopt this precautionary principle. And one way to do that is to use a Pong case.

For any of your listeners that would like to get one, we’d like to offer you a discount. If you enter Pong, P-O-N-G, PONG10, in the checkout, you’ll get a 10% discount just for your listeners, Debra.

DEBRA: Thank you so much. So that’s P-O-N-G 10, the number 10. 1-0.

DR. RYAN MCCAUGHEY: That’s right, yes.

DEBRA: Thank you so much. And until when is the discount good?

DR. RYAN MCCAUGHEY: That’s available for up until the end of the month, October 31st.

DEBRA: Okay, good. Thank you very much. I’ll announce that on my website as well.

So now, we really do only have a few seconds left, so I just want to thank you both so much for being with me. I learned some things, and I’m sure my listeners did. And thank you for providing such a great product that can protect our health.

If you want to learn more about Toxic Free Talk Radio, you can go to ToxicFreeTalkRadio.com, where we have a list of the guests that are coming up this week. And also, every single show is recorded and archived, so you can listen to this show again, you can tell your friends to listen to this show, you can listen to yesterday’s show. You can listen to the 200-something shows that we’ve done, and find out what’s going on in the future.

You can also find out more about my website when you go to ToxicFreeTalkRadio.com. Across the top, there’s a navigation bar that will take you to various places where you can find out about where to buy non-toxic products, how to get toxic chemicals out of your body, et cetera, et cetera.

So tune in tomorrow, and we’ll have more. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

Healthy Halloween

My guest today is Annie B. Bond and we’re going to talk about how to reduce toxic chemical exposure on Halloween—everything from candy to costumes. I met Annie many years ago when her publisher asked me to write the forward to her first book Clean and Green. Annie is the best-selling author of five books, including Better Basics for the Home (Three Rivers Press, 1999), Home Enlightenment (Rodale Books, 2008), and most recently True Food (National Geographic, 2010), and winner of Gourmand Awards Best Health and Nutrition Cookbook in the World. She was named “the foremost expert on green living” by “Body & Soul” magazine (February, 2009). She has been the editor of a number of publications, including “The Green Guide.” Currently Annie is the Executive Director and Editor-in-Chief of The Wellness Wire and leads the selection of toxic-free products for A True Find. www.anniebbond.com

                                          

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transcript

TOXIC FREE TALK RADIO
Healthy Halloween

Host: Debra Lynn Dadd
Guest: Annie B. Bond

Date of Broadcast: October 22, 2013

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. And we need to do that because there are so many toxic chemicals in the world today, all around us, in the food we eat, the water we drink, consumer products and even in our bodies from plastic exposures.

So, on this show, we talk about what’s toxic, what’s not, where are the toxic chemicals and where are things that are not toxic? And today, we’re going to talk about the scary toxic chemicals that are in our Halloween traditions and products that we buy at Halloween.

My guest today is my friend, Annie Berthold Bond. She has written five bestselling books about toxic free living. And she has experienced, as I have, many, many toxic-free Halloweens. Hi, Annie.

ANNIE B. BOND: Hi, Debra. It’s so nice to be here. Thanks for having me again.

DEBRA: Thank you. And Annie has been on before and if you enjoy today’s show or a fan of Annie’s books, you can go to ToxicFreeTalkRadio.com and just type her name into the search and all of the shows that she has been on will come up and you can listen to all of them. I’m sure she’ll be on again since we’re such good friends. We have known each other for so long and are so in agreement on this subject.

ANNIE B. BOND: […]

DEBRA: I know you’ve written about Halloween in the past. You’ve written so much in so many ways. So we’re going to talk about some specific things. I have some information specifically about candy and costumes. But we just start out.

Tell me just some tips that you would give somebody about how to have less toxic Halloween and then we’ll talk more specifically about candy and costumes. Tell us some of the things that you did with your daughter Lily to make her Halloween less toxic.

ANNIE B. BOND: That’s an interesting question. When I was thinking about this show, I still to this day remember Halloween mask I wore. I must have been eight or nine maybe or six, I don’t know. And the taste of it and how it bothered my face, it must have been absolutely saturated with fire retardants or something. The chemical exposure I had that evening from that mask must have just been unbelievable. And I, to this day, remember it.

DEBRA: I remember that too.

ANNIE B. BOND: Yeah. It’s just an incredible. With my daughter, my main focus usually was around the candy. So we can talk about that. I have a lot of alternative thoughts about using candy that doesn’t have fructose in it because I think…

DEBRA: Let’s just start out talking about candies. I have some things to say too. Let me just talk a little bit about the toxic chemicals in candies that children are likely to encounter and then we can go into talking about our alternatives because I’m sure we both have a lot of experience with this.

ANNIE B. BOND: Yeah, absolutely.

DEBRA: There was just an article. I was just searching this online and there was some article just a few days ago in the Huffington Post that said, “Halloween warning, watch out for neurotoxic artificial food dyes in M&Ms candies.”

This article is about the health effects of artificial colors, which are made from petroleum. And it says that if you know a child with ADHD, you know hyperactivity can make it difficult for parents and that many food and candy companies use unnecessary ingredients that can trigger hyperactivity and petroleum-based artificial food dyes are found in everything from cereal, yogurt and granola bars to candy chips and even children’s medicine.

So they’re making the point here that even though it’s Halloween, you’re going to get a lot of artificial colors in that bag of candy. If most people are giving away candy that just comes in the bags of Halloween candy that is sold cheaply at this time of year and it’s not the best quality candy. And M&Ms and other common brands do use these artificial flavors.

I mean ADHD is only one of the things that can happen when you consume artificial colors because it’s a neurotoxin and it affects your entire nervous system. So anything that has to do with the nervous system, mood, depression, all those things, even moving your fingers, I’m sitting here moving my fingers while I’m talking. Moving your fingers is something that your nerves do and message is going through brain and all of those kinds of things are all part of your nervous system. And so that’s one thing to watch out for.

Another article that I found, let’s see what else I have here, there was another one about lead. I have so many articles open on my desk right now. There was another one about lead in candy and I can’t find that one right now.

ANNIE B. BOND: One of the things when you’re talking, in England, the physicians have gotten together and urged all parents to not feed their children food with artificial color. And this is what started maybe three to four years ago. It was so impressive that the pediatricians got together to say this because it was so strong.

I think also the other thing that I just wanted to throw in there is my personal experience, which was that my daughter didn’t really have much exposure to chemicals, but I always let her go to birthday parties and eat whatever they had and of course they were always loaded with toxic food dyes. She was a sweet little girl, but she has come home as the most belligerent little human being you ever, ever wanted to be around. And it was just awkward. She’d have that kind of food and she would be so belligerent with me.

So it’s so sad because the kids get into bad behavior and parents punish them and they don’t know what’s the cause. It’s just a real tragedy.

DEBRA: It absolutely can be something as simple as eating M&Ms. Let’s also talk about dangers of sugar and then we’ll give our safe alternatives because I actually consider sugar to be a toxic chemical now. I do.

ANNIE B. BOND: That’s interesting.

DEBRA: And I didn’t use to think it was a toxic chemical because most of the toxic chemicals I knew were made from petroleum. But when I wrote my most recent book, Toxic Free, I really researched everything anew because I had a lot of ideas about what was toxic from the past many years ago when I first started working in the field. And so I researched everything again.

One of the things that I realized is that there are certain chemicals that are inherently toxic. There are certain like dioxin or something like that. There are naturally occurring toxins like food poisoning kind of things like botulinum toxin.

But there’s also a whole category of things that are toxic because they’re refined. And if you look at something like salt, like natural salt versus refined salt and natural salt is actually vital to life, yet refined salt can give you high blood pressure and all kind of things. It’s actually an industrial chemical.

And so when I look at refined sugar – I’m not talking about all sweeteners, but I’m talking about that refined white sugar that most candy is made from, especially Halloween candy that acts in your body like a toxic chemical does. It’s not something that occurs in nature. It’s something that is an industrial product that’s been refined. So I actually consider it to be a toxic chemical now and something that people shouldn’t be eating and it’s not necessary to health. So I put it on the list of dangerous poison.

ANNIE B. BOND: Very interesting. Thanks for sharing that.

DEBRA: You’re welcome. There’s a website and I’ve forgotten the name of it, but it listed 134 ways or something like that that sugar hurts your body and especially one of it is that it depresses the immune system.

ANNIE B. BOND: Oh, interesting.

DEBRA: And especially what happens here is that we’re in the cold and flu season and we’re eating Halloween candy or eating Thanksgiving desserts or eating Christmas desserts. And all through the whole cold and flu season, we’re depressing our immune system when our immune system should be at top form to be fighting all those bacteria and viruses.

ANNIE B. BOND: And all of those holidays celebrate the…

DEBRA: That’s right. That’s right. So alternative is – I just have a general statement here and say that there are many other sweeteners that are not as bad for you. And I hear my little cue of music that it’s time for break and I could just keep talking about all this stuff with you.

But we’ll take our break. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Annie B. Bond. When we come back, we’ll talk more about Halloween and how to have a healthy one.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Annie B. Bond. We’re talking about healthy Halloween. So Annie, tell us what you’ve done about candy with Lily.

ANNIE B. BOND: I was thinking about this when you were talking about sugar because there are increasing number of products in the market, candy products on the market that are actually made without FD&C food dyes. The health food stores have them. They can have M&Ms that don’t have that problem.

You still get the sugar. Sometimes with kids, you want to be able to give them what everybody else has and make it look like what everybody else has. And you get into one of these classic slippery slopes where is it better to give them something fun that they feel great about that also isn’t as toxic as something else? So this certainly still includes the sugar.

We should also probably throw in corn syrup as something that is increasingly…

DEBRA: Absolutely, absolutely.

ANNIE B. BOND: It’s on my list of things I would want to avoid because of the GMOs if nothing else.

DEBRA: Right.

ANNIE B. BOND: It’s just a really serious, serious, serious problem that I think is – I read a book called The Autism Revolution by Herbert, MD that just blew my socks off about how she’s actually healing autistic kids and making their lives completely normal and she’s doing it in a myriad of ways. But one of the main focuses is on gut bacteria.

We know that sugar throws gut bacteria off, corn syrup and the GMOs in Roundup, no researches are showing that it’s actually affecting gut bacteria in a really negative way. So it’s horrifying that these little kids ¬– healing their gut bacteria is helping to bring them back to health. And why is their gut bacteria so badly off? And one of the reasons may just well be corn syrup and chemo corn products. It’s terrifying when I started researching this. It’s just absolutely terrifying.

And the same GMO, gut bacteria problem can be linked also to some problems with the honeybees because they’re getting the corn syrup because a lot of the honeybee farms use corn syrup-based seed for them and so it’s just a horrible, worrisome problem that’s just beginning to reveal itself in more detail. So I pay a lot of attention to corn syrup now.

DEBRA: Yes. That’s something I eliminated a long time ago. Actually if I had to eat something and I had to choose between corn syrup and sugar, I would eat sugar in a minute before I eat corn syrup.

ANNIE B. BOND: Me too. Yeah, I completely agree.

DEBRA: And I think that there are actually for me gradient different sweeteners being more preferable and less profitable.

Corn syrup is way at the bottom. And sugar is actually somewhere near the middle. And then there are artificial sweeteners.

But then there are other much better sweeteners near the top like honey and coconut sugar and unrefined cane sugar and things like that. And I know, I’ve seen in natural food stores that there are many candy products that are using these better sweeteners as well as not having the artificial toxins.

ANNIE B. BOND: That’s right, exactly, totally.

DEBRA: Yeah.

ANNIE B. BOND: So you become a label reader and it becomes incredibly valuable at this time of year to go browse around the biggest health food store you can find because the prices tend to be cheaper. And just look at the widest variety of materials of candy, you can, and see what there is. I completely agree to that.

DEBRA: A couple of things that I think I have just off the top of my head and not having gone to the natural food store and looked for it, but just by being aware of what’s in the store. At my particular natural food store, they have, right at the register, these little bite-sized chocolate candies, just a little bite of chocolate that’s organic chocolate and it has unrefined cane sugar in it. So you could certainly get a bunch of those and pass those out. Everybody loves chocolate.

ANNIE B. BOND: Absolutely. Totally. And so for Easter, instead of jellybeans, I would get little chocolates and place them around. I would do just exactly that.

DEBRA: Yeah.

ANNIE B. BOND: I would do everything I could creatively to come up with alternatives to food dyes and the more wholesome the sugar, the better.

DEBRA: They also have lollipops and hard candies made from brown rice syrup, which is also another good slow acting sweetener.

There’s a website online called NaturalCandyStore.com. And they have a whole page called Organic Halloween Candy. If you want to get to this page, you just type organic Halloween candy into your favorite search engine and it will come right up. And it’s got all kinds of things. They’ve got Gummi Bears…

ANNIE B. BOND: Beautiful colors too.

DEBRA: …organic maple candy pumpkins and root beer flavored organic candy drops and lollipops and all kinds of things.

And they’re all made out of organic and natural ingredients. So if you want to have that kind of thing and you don’t have it in your natural food store, just go online here. It’s all available. It’s just a matter of knowing that these products exist and choosing to get them instead of the standard toxic stuff.

ANNIE B. BOND: Yeah, exactly. And because then there’s the whole stretch where we do make so many desserts at home too, one thing that I got really good and we just enjoyed doing would be making foods with vegetable dyes and making the frosting type things, coloring things with vegetables. And so blueberries make a gorgeous bluish purple and there are just all sorts of foods that you can cook…

DEBRA: Beets.

ANNIE B. BOND: …to get a great food diet, to make your own, which is another fun thing to do.

DEBRA: It is a fun thing to do. I was looking on my own website, on my Green Living Q&A. I looked up on Halloween to see what I had written in the past. In one of them, there was a tip from a woman who said that when her children were on trick-or-treating age, they would invite their friends over. The woman writing said, “We’d invite their children’s friends over for pizza and apple cider and homemade pumpkin pie after they’re trick-or-treating.” Oh, no. Then the kids would go out for trick-or-treating.

So they’ve already had a good meal. And after they got home from the trick-or-treating, their kids and their friends, this parent would check the candy and they would divide it up. And then she would buy the candy back for whatever the price was that it would be sold for at the local grocery store. And then they would put it back in their trick-or-treat box and give it away to the other trick-or-treaters that were coming to their house. And the kids would have money then to go spend, to buy toys or whatever that they wanted and they didn’t eat the candy at all. I thought that was a great way to make it…

ANNIE B. BOND: That’s a creative way of handling it and giving something to the kids so they can find that fun and the more money they can make or something. That was a good idea to fill them up first. So yes, it’s interesting.

DEBRA: So we need to take another break. And when we come back, let’s talk about costumes because that’s a big part of Halloween, getting dressed up and having fun. So this is Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Annie B. Bond, author of many bestselling books about toxic-free living.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Annie B. Bond who does a lot of things. She’s written five books on toxic-free living. She’s the Editor-In-Chief of the Wellness Wire. And she leads the selection of toxic-free products for a wonderful website called A True Find. It has some gorgeous products from all over the world. Her website is AnnieBBond.com and you can find out all about everything she does by going to AnnieBBond.com.

So Annie, I want to start by just talking about some articles I found about the toxic chemicals in costumes. I always felt very uncomfortable in Halloween costumes and you were talking about the masks. Before there were rubber masks and there were plastic masks. I always felt as a kid that I didn’t want to wear the mask. It looked nice, but I couldn’t breathe and I didn’t like the way it smelled. And so I very soon just didn’t wear the mask at all.

All of those, I was just looking at the costumes all made out of synthetic materials when I was recently in a store, a big discount store. And I just was walking up and down the aisle and just everything is made from nylon and polyester and plastic and they have purple pumpkin bags that you can carry your candy in and all these things.

There was an article that was just out last week about how that there was a shipment of children’s costumes from China to distributor in Seattle that was confiscated by Consumer Products Safety Investigators because they tested it and they found that there was lead in the costumes that are 11 times the legal limit.

ANNIE B. BOND: Oh my goodness.

DEBRA: They seized 229 cartons of 1371 costumes and that they will all be destroyed. But those are only the ones that were tested.

ANNIE B. BOND: Oh, it’s so discouraging.

DEBRA: Yes. Yes. And I’ve said many times on the show, but we’ll say it again, we even said this yesterday about how lead, there’s no safe level for lead and even though the government has set a standard, there’s really no safe level. And it can poison children’s brains and all kinds of developmental problems come later in life from being exposed to lead as a child.

And there really isn’t any reason why we have to be, have our children be exposed to these kinds of things.

And then there was another article I found where they found all kinds of toxic metals. There’s a whole list here. There’s a group called EcoWaste Coalition where they test Halloween costumes, body and face paint, masks, decorations and candy.

And they said that more than 20% of the products that they tested still contained lead. And in 2011, two years ago…

ANNIE B. BOND: What percent was that again, Debra?

DEBRA: Twenty percent.

ANNIE B. BOND: Is it 20 or 40?

DEBRA: Twenty.

ANNIE B. BOND: Oh, okay.

DEBRA: Twenty percent still contained lead. And two years ago, when they tested, they found excessive levels of antimony, arsenic, cadmium, chromium, lead and mercury in 70% of the Halloween costumes that they tested.

ANNIE B. BOND: Oh dear.

DEBRA: And last year, the number came down to 28%. This year, it’s 20%, but that’s still only just a little tiny amount that they tested. And if you multiply that out by all the Halloween costumes that you’re seeing in stores across the country, 20% of that is a lot and there’s no way for you as a parent to know if you’re buying a Halloween costume that is full of heavy metals that are very, very toxic to children.

So my recommendation is that we should be making our own costumes. And just not even buy any of that stuff because number one, there’s no way for you to tell if they are safe or not safe. And number two, they’re made up of synthetic fabrics.

And number three, none of this is on the label, but the other thing is that they actually, many if not all of them, have fire retardants applied because if there’s any time of year that is dangerous for children having lose clothing on, it’s Halloween with all those candles and all those pumpkins and people walking around with candles and stuff. The official government recommendations for Halloween costumes say, “Buy fire retardant costumes.”

ANNIE B. BOND: I was thinking about what my recommendation would be. And I think that report you gave actually changed my mind because one of the problems with kids of course is that they want to be like their friends and they want to fit and you want to help them to fit it if you can just because it matters so much to them. So it’s always a toss-up sometimes about what’s more important for them. But it’s more important for them not to get exposed to heavy metals than it is for them to fit in and I think that there’s no question about that.

It’s hard. I sewed a lot of costumes and my daughter was also in a lot of musical theater. She always just loved to have me sew the costumes. It became a fun family project.

And what I was going to say that’s great news – I mean I’m with you now about the costumes. I was going to say that you use your common sense. You’re out there and you’re shopping and you do the best you can in the sense of trying to get the most natural, you smell things, you try to navigate as best as you can given what costumes show up when you’re out looking.

But I think I changed my mind and I agreed about the making. The fun thing is that the fabric stores have absolutely wonderful patterns available and all sorts of fun accessories. So it can become a really fun family project. Most families these days have both parents working. It’s really hard to find the time. But it is one of those meaningful times that you can have with your kids I think. I’m with you, Debra. I agree.

DEBRA: Thank you. I know that it’s been a long time since I bought a Halloween costume. It’s been since I was a child. But as soon as I was able to make my own costume as a teen and figure it out, then that’s what I started doing.

You can go thrift stores and pick out things that might be suitable for costume or you can make things. Teenagers can learn how to sew. I remember when I was in school, I took a sewing class. It’s not that difficult. It really isn’t that difficult.

But I know for myself, I now try to keep my costumes. I like to dress up for Halloween. But I keep my costumes really simple.

One of the things that I did was that if you go to a party store, then they have these little hats you can wear, just little tiny hats on headbands. Sure, they’re synthetic, but it’s a very small amount of synthetic. I have a little witch’s hat and I’ll tell you more about this.

ANNIE B. BOND: This is what I mean by the common sense so you make an educated decision at the time.

DEBRA: It’s very different than having a whole dress full of fire retardant. We’ll be back after the break and talk more about how to make creative costumes that are toxic-free. My guest today is Annie B. Bond. I’m Debra Lynn Dadd and this is Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Annie B. Bond, author of many books on toxic-free living and her website is AnnieBBond.com and you can find out everything that she does.

So Annie, what I wanted to say about what I usually do now at Halloween is I either do something simple like a little witch’s hat. Or I paint my face and I just dress in black, all my black cotton clothes and then I paint my face. So let’s talk about…

ANNIE B. BOND: I was just going to talk about face paint too.

DEBRA: Yeah. I think it’s a wonderful creative thing to do. But I want to make sure that people understand that if you go and buy face paints at the store, they probably have lead in them because several years ago, the Campaign for Safe Cosmetics had face paints tested and found that 10 out of 10 children’s face paint tested contained low levels of lead and again, there’s no safe level of lead, and other heavy metals they found were nickel, chromium and cobalt.

But here’s the good news. There are natural face paints that you can buy if you go to NaturalEarthPaint.com. They’ve got great, great, great face paints and they are just so natural. The woman who developed them, I had her on the show and she totally understands all of this about colors and paint and everything. And she has created these fabulous face paints.

Actually, I just put a blog post on my website, safe pace paint. That’s hard to say. I’ll say that three times fast. Safe face paint, if you just type that in my site’s search engine, “safe face paint,” it’s got a link to the natural face paints you can buy.

And it’s also got a link to – I see I have a typo here, I need to fix it – to a place where you can make your own homemade face paint. And that’s on a website called Mommypotamus.com. And I have the exact link by the end of the show. I’ll put the exact link here to where you can make your own face paint at home from natural colors and things that you were talking about, natural vegetable colors.

And so these are two creative ideas that people can use to have some fun and have it be natural and safe.

ANNIE B. BOND: And it’s really easy to make a natural face paint. A recipe I have has a shortening, a [coat] shortening and I would use coconut oil instead. And it has cornstarch, white flour and glycerin and you mix that up and then you could add colors.

I think that you could do different kinds of starches. So you mix the corn altogether and you’d be able to use arrowwood or something.

DEBRA: This recipe I have in front of me from Mommypotamus says has cornstarch or arrowroot powder. Then she uses honey instead of glycerin, natural food coloring.

ANNIE B. BOND: Oh, okay.

DEBRA: Yeah, I haven’t tried it, but it looks like it would work and I think that that would be a fun thing to do. I always like making things myself if I can.

ANNIE B. BOND: Yeah, me too. Honey is very healing for the skin.

DEBRA: It is.

ANNIE B. BOND: So that’s a very, very nice recipe that you just said. I like that.

DEBRA: Yeah, I like it too and the recipe for the natural earth paints is very good. It’s got natural pigments in it and things like that she’s put together. But I really like these kinds of do-it-yourself formulas where you can make it out of basically foods that you could eat. I mean you could eat this face paint. It might not taste very good, but you could eat it.

ANNIE B. BOND: Yeah, right. Exactly. Exactly. And the other thing is you could make paper mache masks If you wanted to get into some fun projects, you could definitely do that.

DEBRA: That sounds fun.

ANNIE B. BOND: I think it’s the kind of thing that you want to – I was invited, of all things. I had such a fun time. Last year, I went to that Middle Earth Halloween party and I spent six weeks working on my costume for that. And even for hurricane Sandy with no electricity, I was sitting by the fire, sewing and sewing the thing.

DEBRA: And what did you make?

ANNIE B. BOND: I made myself looking like – I found a picture of Madonna who had dressed up as the queen of arc – I mean the Joan of Arc. I did something very similar. So I made it like a chain, a real chain and I made the chainmail hat with the chain hanging down. It was very fun.

DEBRA: Wow.

ANNIE B. BOND: I actually heard somebody say it was going to be in Martha Stewart. Actually the picture of me is going to be in Martha Stewart. I should go out and buy a copy. I just realized that it’s a magazine. But it was so much fun. It was just an absolute bliss doing it.

But it became a project. It just became something you plan a couple of months in advance and you work on it and think about it.

DEBRA: That’s right. It becomes a creative thing. I think that this is one of the things that we’ve lost in our consumer culture.

We think of ourselves as consumers, so if we want something, we need to go out and buy it and so then we’re only limited to what the manufacturers are giving to us. But we are creative beings by nature and we can create anything that we want to create and I think it’s much more fun if you’re doing something like a costume to go out and create something, figure out.

I’m a member of Toastmasters and we are having a Halloween party. Just after Halloween, we’re having an open house and we’re going to, each of us, be giving a very short speech as a character from a book or a movie. And so, we’re all going to come dressed as that character.

ANNIE B. BOND: What a fun. What a fun idea. Yeah.

DEBRA: Doesn’t that sound great?

ANNIE B. BOND: It’s very fun. It’s very fun.

DEBRA: And so I happened to be receiving an award that night, which is one of the reasons why this is going on. In Toastmasters, the highest award is the Distinguished Toastmasters Award and you have to give 50 speeches and do a whole leadership program and everything to get this award. And so I had already started working on my, I’m going to say, “costume,” my evening gown for that occasion.

It’s like a fairy dress with the little stars, purple little stars. And I thought now, I have to come up with a character from a book or movie to be – that’s my dress that I already started working on. And so I decided to be Glenda, the Good Witch of the North.

ANNIE B. BOND: Very nice.

DEBRA: And so I’ll have to give my speech as Glenda.

ANNIE B. BOND: Oh, that sounds very fun. What a great idea.

DEBRA: Yeah.

ANNIE B. BOND: But it is exactly right. It becomes an event. When I have my costume that I was – I mean I had my daughter and all her friends involved. It was a big e-mail thing back and forth, taking iPhone pictures, “What about this? It’s a bracelet.” It just became a very fun community event really.

DEBRA: Yes. Yes. We still have just a few more minutes. But the conclusion here is that Halloween can be turned into a creative, homemade event rather than a toxic […]. And it can be something really fun and something that is an annual thing that you do together as a family and with your friends.

I wanted to mention about trick-or-treating that children don’t have to go out and trick-or-treat. It may not even be safe in some neighborhoods. And there’s something wrong with inviting your children’s friends over for a party and they can get all dressed up and you can feed them organic food and you can have sweet things to eat that are prepared better. And they can go around and trade treats or something.

I mean there are all kinds of things that you could think of to make an event that children would rather come and do that event every year than go out, trick-or-treating because it’s so much fun.

ANNIE B. BOND: Exactly. Yeah. It’s just a matter of being creative and thoughtful really.

DEBRA: Yeah. Yeah. So Annie, do you have any last thoughts before we get to the end of the show?

ANNIE B. BOND: It’s really a matter of paying attention I think. I think that’s everything that you’ve said. And it has been about needing to pay attention. We can’t just be in denial about the fact that so many of the things that we buy for Halloween are actually really dangerous. We can’t pretend that’s not the case and we do have to make change. We have to adapt and accommodate that knowledge creatively. It’s just something we have to do. It’s not a question anymore I guess.

DEBRA: Yeah, there really isn’t a question.

ANNIE B. BOND: It’s just like I can never have dry-cleaning in my house because I’m so chemically sensitive and I haven’t for 30 years. And I haven’t missed it. It’s fine.

DEBRA: I haven’t missed it either. I haven’t missed it either. I had a woman e-mailed me with a consulting question about her daughter’s room has a fairly large vinyl decal on the wall. And she wanted to know if it was toxic and should she remove it.

Vinyl, as we know, causes cancer and it’s giving off fumes into her daughter’s room. And she was saying, “I don’t have the money now to replace it. Should I remove it? Do I need to remove it?” And I looked at that and I thought she knows it’s toxic and she’s asking me, “Should I remove it? I don’t have money to replace it.” What’s more important, that her daughter live in a toxic-free room or there will be something on the wall? And I think it’s much more important to be choosing, to continue to choose.

At the beginning, when I was so sick, I didn’t have money to buy everything, but I took everything that was toxic out of my house. And I was just left with emptiness because I had no money to replace anything. But over the years, what was important was to remove those toxic chemicals. We need to go.

ANNIE B. BOND: And then you make…

DEBRA: The show is over.

ANNIE B. BOND: Yeah.

DEBRA: […]

ANNIE B. BOND: Actually I did it too.

DEBRA: Annie will be back with us again another time. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. Have a happy Halloween.

The Basic Principles of Toxicology

 steven-gilbert-2Toxicologist Steven G. Gilbert, PhD, DABT, a regular guest who is helping us understand the toxicity of common chemicals we may be frequently exposed to. Dr. Gilbert is Director and Founder of the Institute of Neurotoxicology and author of A Small Dose of Toxicology- The Health Effects of Common Chemicals.He received his Ph.D. in Toxicology in 1986 from the University of Rochester, Rochester, NY, is a Diplomat of American Board of Toxicology, and an Affiliate Professor in the Department of Environmental and Occupational Health Sciences, University of Washington. His research has focused on neurobehavioral effects of low-level exposure to lead and mercury on the developing nervous system. Dr. Gilbert has an extensive website about toxicology called Toxipedia, which includes a suite of sites that put scientific information in the context of history, society, and culture. www.toxipedia.org

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LISTEN TO OTHER SHOWS WITH STEVEN G. GILBERT, PhD, DABT

 

 

 

transcript

TOXIC FREE TALK RADIO
The Basic Principles of Toxicology

Host: Debra Lynn Dadd
Guest: Steven Gilbert, PhD, DABT

Date of Broadcast: October 21, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. And we do that because there are so many toxic chemicals in our lives today at this point in time, and the water we drink, the food we eat, our consumer products, our homes, even in our bodies from past exposures.

And on this show, we talk about how to recognize toxic chemicals, where they are in products, how to choose a non-toxic product, and how to get toxic chemicals out of our bodies, and be healthy, other ways of doing things that are not toxic, and just being able to recognize the difference.

So today, we’re going to be talking about with—my guest is a toxicologist. There’s a whole field of toxicology that just figures out what is toxic and what isn’t. And there are processes on how they do the standard ways of doing things.

And my guest is going to tell us about some of those. His name is Dr. Steven Gilbert. He is a Ph.D., D.A.B.T. He’s the Director and Founder of the Institute of Neurotoxicology in Washington State, and author of an e-book called “A Small Dose of Toxicology: The Health Effects of Common Chemicals.”

He has a very extensive website called Toxipedia.org that is a suite of sites that puts scientific information about toxics in the context of history, society and culture.

He’s got a lot of information and explains things very clearly. And I’m going to have him on many, many times.

So today—he’s already been on once. You can go back into the archives at ToxicFreeTalkRadio.com, and listen to the other show, listen to today’s show, listen to the future shows, because here, you’re really going to learn what’s this whole question about toxic things really is about.

Before I introduce Dr. Gilbert, I just want to say that we’re going to be talking about his book today, A Small Dose of Toxicology.

And you can get that book free, it would be nice if you made a donation, but you can get that book free by going to Toxipedia.org.

Just go to ToxicFreeTalkRadio.com, and I actually have the title of his book in the description of show, is the link to the place where you can get it for free. It’s totally worth reading. Even if you just read it in little bits and pieces, you’ll get so much information to understand the toxic chemicals in the world around you.

Hello, Dr. Gilbert. Thanks for being here.

STEVEN GILBERT: Hi, Debra. It’s good to see you again.

DEBRA: Thank you. And how are you today?

STEVEN GILBERT: Very good.

DEBRA: Good. So where shall we start? First, I’d like you to tell our listening audience what inspired you to be interested in the field of toxicology.

STEVEN GILBERT: Well, I started quite a while ago, but I was very interested in protecting children’s health because I felt we expose them to many chemicals, and we need to have better control of the chemicals we expose them to.

So I was very interested in chemicals, such as lead and mercury, and the consequences to the developing nervous system.

DEBRA: Good! So let’s just start right out. I’m going to let you lead this interview. Usually, the interviewers wants to lead the interviewee, but you know your subjects so well, I’m going to let you guide us as to what you’d like to talk about. So, go ahead.

Give us a lecture. Just pretend like you’re in the classroom giving a lecture

STEVEN GILBERT: Okay, it sounds like fun. Let’s first talk a little about caffeine. And I want to emphasize my book, A Small Dose of Toxicology. Each chapter of the book has a PowerPoint presentation that goes with the chapter. So if you’re not up for reading the book, you can just look at the PowerPoint presentations. And much of what I’ll talk about today is based on the first couple of chapters of the book and the powerpoints that are associated with those chapters.

But I thought we’d talk about caffeine. Are you a caffeine consumer, Debra?

DEBRA: Off and on. It depends on how I’m feeling. I am a chocolate consumer, and I also understand that there are different types of caffeine. Somebody I had on the show was talking about tea, and he was saying the type of caffeine in tea is different from the type in coffee, and different from chocolate. And I haven’t researched that, and I don’t know if you have anything to say about that.

But I do know that caffeine does affect your body. And it’s on my list of “better to not take it.”

STEVEN GILBERT: Caffeine is a really interesting compound. It’s the same in tea and coffee. It’s the same type of caffeine. Caffeine is, the chemical name is 1,3,7-trimethylxanthine. Chocolate, however, has more theophylline in it. It has a little bit different—it has a dimethylxanthine instead of a trimethylxantine in it.

DEBRA: So does that make it better for you?

STEVEN GILBERT: It makes it a little bit different. You don’t get quite the central nervous system effect that you do with caffeine with chocolate. So it’s a little bit different.

But for example, you have to be really careful with dogs, for example. If they get a hold of chocolate, it could be very toxic to dogs. They don’t metabolize theophylline very well.

DEBRA: So, is there a difference? We might as well just define caffeine here in terms of its differences in coming from different sources. I know green tea has some caffeine in it, but it’s not as much as coffee.

STEVEN GILBERT: Actually, most tea, a lot of tea, or black teas, by weight, will have more caffeine than coffee. But we do a much better job of extracting the caffeine from coffee than we do from tea.

If you want more caffeine with your tea, you just have to brew it longer because the hot water will extract the caffeine. But with coffee, because we grind it up so small, and the coffee granules have a bigger surface area, we’ll extract more caffeine from coffee.

So your average cup of coffee has about 100 mg. of caffeine in it. But there’s enormous variability in that.

So, I think one thing to remember and think about caffeine is—and this is a really great lesson in toxicology—is how does caffeine distribute throughout the body?

DEBRA: Tell us about that. That’s really important point.

STEVEN GILBERT: When you consume caffeine, it absorbs relatively quickly, so your peak caffeine levels will be about 30-minutes after you consume your caffeine-containing beverage, and caffeine distributes throughout total body water.

So your urine, if you go to the bathroom, your urine will have about the same concentration of caffeine as your blood does. And actually, for breast milk, it will be about the same. So that’s a good lesson to be thinking about. If you’re breast feeding a child, you want to consume your caffeine after breast feeding, not before, because you want to minimize the amount of caffeine that goes to the child.

DEBRA: Absolutely! This whole idea of how the chemical distributes through the body, that’s one of the points that toxicologists look at. That’s one of the things that’s important to know about a chemical that you’re being exposed to.

STEVEN GILBERT: Absolutely! That’s a really important property of the chemical. We have mentioned caffeine distributes throughout the total body water. But something like lead, which substitutes for calcium, it distributes to the bone and absorbed by the bone. It substitutes for the calcium that’s in the bone.

Compounds like PCBs, DDT, flare retardant, and a range of other compounds, distribute to fats. So they’re fat-soluble compounds.

So you have to be really aware of where a compound distributes.

Another important property is how fast it’s metabolized—how fast it’s changed by the body, and excreted by the body. Caffeine, if you think about caffeine, if you consume your cup of coffee, how much time does it take for you to be ready for a second cup? When you feel like you’d like a little more caffeine to boost your caffeine levels back up again, do you have any idea?

Debra, when you think about you drinking coffee or anybody else?

DEBRA: Well, I only rarely drink coffee. And I actually try not to drink coffee. And I have never been a cup of coffee in the morning kind of coffee drinker. But I drink it when I’m traveling usually because I’m in some different time zone. And I drink it if I haven’t slept well, which is—usually, I can sleep well nowadays. But at times, when I haven’t slept well, and I need to work long hours, then I’ll have a cup of coffee because it will perk me up.

Now, in my particular body, if I drink one cup of coffee in the morning, then it lasts me all days. That’s all I want to drink, just one cup of coffee. And I don’t even drink a whole cup of coffee. I only drink about half a cup of coffee.

STEVEN GILBERT: You’re probably more sensitive to caffeine than others because some people can drink caffeine throughout the day, or coffee throughout the day.

DEBRA: I know people who do that.

STEVEN GILBERT: I know! And it amazes me because I’m pretty sensitive to it also.

DEBRA: And when they’re not drinking coffee, they’re drinking Coke, or some other caffeinated beverage.

STEVEN GILBERT: So your Coke, your can of Coke, your average cola beverage, will have about 50 mg., about half of what coffee does (unless you’re consuming Jolt or one of the high caffeine beverages). But those high caffeine-containing beverages are pretty popular right now.

DEBRA: And I think that coffee is actually better for you to drink than a soda because you can have more control—especially organic coffee—over the sugar and anything else that might be put into it.

We need to actually take a break right now, but we’ll come right back, and hear more about this fascinating subject. I actually love toxicology.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’m talking with Dr. Steven Gilbert, toxicologist. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, we’re talking about basic principles of toxicology with Dr. Steven Gilbert, Ph.D., and he is the author of A Small Dose of Toxicology: The Health Effects of Common Chemicals. And he has a fabulous website about toxicology called Toxipedia.org which is very easy to understand.

There are lots, and lots, and lots of information there, but it’s all written in a way that, I think, any average person could understand it. It’s not a technical website at all. It’s very good.

And so today, we’re talking about principles of toxicology. So go on, Dr. Gilbert.

STEVEN GILBERT: Right before the break, we were talking about how fast a compound is metabolized or removed from the body. And with caffeine, the general principle of that is called the half-life.

So you think of the compound, the compound gets up to say 10 in your blood, how long does it take to drop the 5?

DEBRA: Why do they do that? Why don’t they just say from whatever it is to zero? Why do they do half-life?

STEVEN GILBERT: Because you want to look at how quickly the chemical is being removed from your body. So if it’s a fast metabolizer, and the half-life is short, it moves out of the body relatively quickly. The compound that’s got a long half-life stays in the body for a longer period of time.

So, it’s a really good marker for how long the compound sticks around. And it has to be also where it’s distributed in the body.

DEBRA: Okay, good.

STEVEN GILBERT: Caffeine, for example, the half-life is pretty short. For most people, it’s three to four hours, but there’s variability in that.

So, if you consume a cup of coffee or a can of cola, your caffeine blood levels will rise let’s say to 10, three to four hours later, it will be down to 5. And you want to boost your caffeine levels back up if you like the stimulant effects of caffeine.

But there are some really important changes in that. For example, a woman that’s pregnant, the second and third trimester, the caffeine half-life about doubles. So it goes up to about seven or eight hours, which means, your blood caffeine levels will be higher for a longer period of time during pregnancy.

DEBRA: And if you keep drinking the same amount of coffee a before pregnancy, then you’re really getting a jolt.

STEVEN GILBERT: You are, and your fetus is getting a jolt too because that caffeine—and it’s quickly distributes across the placenta. So the child is basically swimming in caffeine that’s metabolized during pregnancy.

Another thing to remember with half-life is the infant, from zero to six months, does not metabolize caffeine. So the half-life is measured in days. So all it can do is excrete it in the urine. That’s a really important property to remember. It’s much different for a child because their liver function is not really developed yet.

DEBRA: I didn’t know that. That is amazing. It’s making me think about other chemicals that children are being exposed to as well during that same period of time—like caffeine, it would take them longer to metabolize than an adult.

I just think that the most critical time to not be exposed to toxic chemicals is that pregnant mothers, pregnant women, should not be exposed, and newborn babies should not be exposed, and anything that people in those two groups can do to reduce their chemical exposure is well, well, well worth it.

I think that that’s the most critical population to be concerned about.

STEVEN GILBERT: I agree. I think women of child-bearing age and infants and kids, it’s a really important period of time. But unfortunately, we are exposed to a lot of chemicals now. Several studies have been done that showed that there can be over 200 chemicals, industrial-based chemicals, in fetus during development.

So, it’s really become a greater and greater problem. And we often don’t know what chemicals are in our products that we’re consuming.

DEBRA: That’s right. Well, just off the topic, but relevant to this, is that, just last week, Target Store announced that they are now having a new sustainable product program where they’re going to be looking at the toxic chemicals in every single—well, not in every single one of their products, but they’re rolling out category by category.

So, the manufacturers will now have to tell them all the ingredients. And all the products will be rated for their toxic levels at a store like Target. So I think that we’re making progress with that. And I think Walmart has a program like that as well.

Walking into these stores, I don’t see that they’re really in effect yet. But at least they’re looking at this, that that’s how much toxics issues are coming to the fore now, that major retailers like that are having programs where they’re actually paying attention to that.

STEVEN GILBERT: I think that’s right. I think there are more efforts to do that. And Walmart, I believe they had a problem with some lead in some of their child products recently. There’s a study done by Washington Toxics Coalition here in Seattle that found lead in some of their products.

So, I think they need to do better about that. They need to really be working with the public to protect us from exposure to toxic chemicals.

DEBRA: I agree. And it’s the work of toxicologists like you that makes it possible then for the retailers and the consumers to then understand what the toxic chemicals are, and then be able to control them, and manage the risk either as a retailer or an individual in their daily life.

STEVEN GILBERT: Yes, and really put more pressure, and encourage retailers to be more responsible, and be more aware of the chemicals that might be in their products.

For example, in the food industry, in the Washington State, we have Referendum 522 about labeling genetically-modified organisms in products. So, the GMO Referendum 522 would require grocery stores and others to label if there’s GMO in the product.

And one thing Whole Foods just came out saying they’re moving towards labeling all their GMO products now, which is really great.

DEBRA: I think that’s really good. But I also just have to say that a place like Whole Foods, you would expect that there would be no GMO products. But if there are, they need to be labeled, for sure.

Well, let’s go back to—

STEVEN GILBERT: I want to mention one more thing about caffeine. Some of the listeners—when you stop consuming caffeine, you get a headache from caffeine consumption.

DEBRA: Yes, that happens to me.

STEVEN GILBERT: Have you had that ever happen to you?

DEBRA: Yes.

STEVEN GILBERT: That’s a really interesting property of caffeine. And you could almost say that’s a sign of drug addiction because you can end up consuming a product to avoid the adverse effects of withdrawal from that product. So you’ll have withdrawal syndromes from caffeine which is a headache.

And that’s one reason some of the analgesic tablets will have caffeine along with analgesic in them because a lot of headaches are caffeine-induced headaches.

If you think about the caffeine, and why people make money from caffeine—the cola and the coffee companies—it has a relatively short half-life, three to four hours, you have to keep consuming it because you can’t store it up, and you get a headache when you stop drinking it. So, it’s almost a perfect compound to make money from. A lot of people exploit those properties in caffeine to make a lot of money from the drinks and coffee beverages. It’s really a fascinating compound.

DEBRA: It is. We need to take another break, but we will be right back.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. You can find out more about Toxic Free Talk Radio at ToxicFreeTalkRadio.com. And my guest today is Dr. Steven Gilbert. He’s the author of A Small Dose of Toxicology: The Health Effects of Common Chemicals. And he also has a website, Toxipedia.org.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is toxicologist, Dr. Steven Gilbert. He’s the author of A Small Dose of Toxicology: The Health Effects of Common Chemicals. And a lot of what we’re talking about on the show today is in this book, plus much, much, much more. And you can get this book free, this e-book for free, by going to Toxipedia.org.

And I hope you’ll go there and get it. If you want a link directly to the book, you can go to ToxicFreeTalkRadio.com, and in the description of today’s show, the link to the book goes right to the page where you can get this book for free.

I think every household needs to have it, study it as quickly or slowly as you need to, but this is the basics of what you need to understand to be living in the world today where we’re so exposed to toxic chemicals.

Dr. Gilbert, you’ve done a great job with this book.

STEVEN GILBERT: Thank you very much, Debra. I really appreciate that.

DEBRA: It’s the best basic toxicology book I’ve ever seen.

STEVEN GILBERT: Thank you.

DEBRA: So, I’m looking at the page—not the page, but the beginning of the chapter—about caffeine in this book. And it tells you things like the source of this chemical, the recommended daily intake.

And by the way, it says that the US Food and Drug Administration, FDA, advises pregnant women to avoid caffeine-containing foods and drugs or consume them only sparingly. That’s the recommendation from the FDA. So, if the FDA is saying that, I think that’s something to watch out for.

And you just have all kinds of information.

So, I know we advertise in the description that we’re going to be talking about caffeine and—I’m looking for it in the description here—mercury and lead. So let’s move on to talking about lead.

STEVEN GILBERT: Yes, lead is a very interesting compound. So it’s a heavy metal. It’s wildly used. It was added to paint. And we knew a long time ago that lead makes the mind give away. We knew that two millenniums ago. So we knew lead was toxic.

In Europe, lead was banned from paint in the 1920’s by the League of Nations, recognizing the toxicity of lead. But United States did not ban lead-based paint until 1978 which is really tragic because that perpetuated exposure to children.

We also made the huge mistake of adding lead to gasoline, which increased average blood levels across the nation, and really, around the world. And there are still some areas trying to get lead out of the gasoline.

So what’s interesting about lead is that it substitutes for calcium. So when you’re consuming lead, it goes through your body, it gets into your blood, and then it’s sequestered in the bone. And this can have serious consequence because, if you were exposed to lead while you’re developing, then you store lead in your bone, when does lead come out of the bone? When does calcium come out of the bone?

One important time during those periods is when a woman is pregnant because the fetus is really a sink for calcium, and that lead is mobilized out of the bone to support the child.

So, if you’re exposed to lead during development, you can pass it along to your infants and children.

And the other thing to remember with lead is the absorption of lead. Because the growing child needs lead, when the child ingests lead, about 50% of that lead is absorbed. If they don’t, they only absorb about 10%.

So, that’s a really important distinction to make because a child is more susceptible to lead exposure for a couple of reasons—one, is that absorption factor of 50% of the lead they ingest is absorbed, and also, the [hand-them-out] behavior. A child will have the highest blood lead when they’re one to three years of age, when they’re on the ground, they’re sticking things in their mouth. And anything that has lead on it, lead in paint, will come off. And the lead will be absorbed by the child.

So, that’s a really important fact to remember. It’s the same exposure representing a much bigger dose to the child.

DEBRA: One thing I want to mention about a lead exposure—I’m actually going to be talking about this tomorrow. We’re doing a show about scary toxic chemicals for Halloween. But there are a lot of toxic chemicals that you’re exposed to in Halloween.

And one of them is lead in face paint. And there was a study done where they actually took 10 brands of face paint, and they sent them all to the lab. This was a campaign for safe cosmetic. They sent them all to the lab, and all 10 of them had lead.

And I’ll let you say that there is no safe level for lead.

STEVEN GILBERT: There is no safe level of lead exposure. And lead exposure should always be avoided. We are exposed to a little background lead because we’ve done a great job spreading it around the environment. But there is no reason for products like face paint have lead in them.

Titanium is a great product. And most paint is switched to titanium. So, cosmetics should not have lead in them. And they should remember this, that a child exposed to that, lipstick will have lead in them. There’s been a study showing how much lipstick can have in it. And that’s really detrimental because you put lipstick on your lips, obviously, and you lick a little bit of that, so you’re ingesting it when you rub it off your lips.

So, there is just no reason to have lead in cosmetics. And I think our industries and our product developers need to be accountable for that and need to get the lead out of their products.

DEBRA: I completely agree. So what are some other sources where people might be exposed to lead that they could avoid?

STEVEN GILBERT: Well, one, you have to be careful of, some candies will have lead in them (in the wrappings on the candies, the lead paint). And jewelry is a really important source. They’re really clammed down on that. There have been increased laws about that, trying to remove lead from products. And then, Washington State did pass a law trying to ban lead, cadmium and phthalates from baby toys.

But there are a lot of products and a lot of toys that have lead paint on them. There was quite a campaign to get lead out of products coming from China, for example.

So, lead is a great additive. It makes things shiny. It dries quickly. So there’s a lot of incentive to use lead. But it’s really detrimental to the child’s development when they’re exposed to lead. And those detriments occurred at very little levels.

The Center for Disease Control just the last year has lowered the blood lead action level. It wasn’t as far as I’d like to see it go, but they did set a new level of lead action, really emphasizing, again, that there is no safe level of lead exposure.

DEBRA: Another source is lead in the glaze on dinnerware, and also lead crystal. And those are very—

STEVEN GILBERT: Yes, good point. The lead can be on glazened dinnerware. So you have to be careful of that.

And a new technology now called XRF Technology allows you to scan products fairly quickly to see if there’s lead in them. And where you live, there are agencies and other non-profits that have this XRF Technology, and do programs where you can bring in toys and other products in to get checked for lead.

Another source of lead is actually, just recently, is bath buts. Old bath tubs can have lead glazed on them.

DEBRA: I read about that in my books, yes. And so you just need to—so what is your opinion about using the little test kits, the little swabs?

STEVEN GILBERT: Those little swabs are good. They give you a basic indication if there’s lead there. But they’re not great in the sense they don’t tell you how much lead is there. They don’t go beneath the surface—so it’s just surface lead such as paint chips. Lower paints may have lead in them, they will not check for that if there’s some painted over. They’ll give you a gross indication, but they’re not super reliable.

DEBRA: My viewpoint is that I think that they could be used as an inexpensive way to—if it tests positive, you know there’s some lead there. And you just make a decision not to use it right there. If it tests negative, then you want to go and get the other tests.

STEVEN GILBERT: If you suspect it might have lead in it, then you have to move on to a more specific test like using the XRF Technology.

DEBRA: We need to take another break.

STEVEN GILBERT: …which has really been a great development because it’s a very cheap way. It’s quick. It gives you feedback immediately about the product. And you can actually look in dirt also, lead in dirt, or in the paint […] and things like that.

DEBRA: We need to take a break. So we’ll be right back. And we’re going to be talking about mercury when we come back. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And I’m talking with toxicologist, Dr. Steven Gilbert.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Dr. Steven Gilbert. He’s a toxicologist. And his website is Toxipedia.org. And you can go to my website, ToxicFreeTalkRadio.com, and look for this show.

There’s a link there to his book, A Small Dose of Toxicology: The Health Effects of Common Chemicals. When you click on that link, you can get a free copy of the e-book.

So, Dr. Gilbert, let’s go on and talk about mercury now. This is really fascinating to hear, these different characteristics of these different chemicals. So how is mercury different from lead and caffeine?

STEVEN GILBERT: Mercury is a very interesting compound also. Mercury comes in two flavors—inorganic and organic.

So, the inorganic, many people have experienced playing with the silver metal. Have you tried playing with that, Debra?

DEBRA: I think in science class a long time ago.

STEVEN GILBERT: It’s fun to play around with on table top. Broken thermometers will have quite a bit of mercury. Your old thermostats will have mercury in them in old houses. This one had a mercury-based thermostat that I finally got rid of. It could be recycled safely.

But mercury has been widely used. It’s got many, many uses in the electronic industry. And it’s actually a good fungicide. It’s been added to paint before, which is not a good idea. But it’s a very powerful compound.

Now, the thing about mercury is it could change to organic mercury, methyl mercury, when it gets into the environment.

So, bacteria change the mercury, the inorganic into organic mercury, methyl mercury, and it gradually moves up the food chain from algae, bacteria and other organisms, up into the fish we eat. It’s concentrated in high tropic level fish—fish that consume other fish. For example, tuna, shark, pike, will have high concentrations of mercury in them. Swordfish has generally high levels of mercury in that because it’s concentrated in the muscle.

So, mercury goes to the muscle and also the central nervous system. It’s stored there—not in fat, and not in bone, but in muscle. So it’s very hard to get rid of it from the fish.

So, we learned about mercury—the first instance where we really became aware of this was in Minamata in Japan in the 1950s. This caused a really tragic exposure and great consternation in the population there. It caused fetal deformities and really retarded development.

So, the question lately is how little mercury—is there any level of mercury that’s safe?

And generally, there’s no level of mercury that’s really safe, although it’s very difficult not to be exposed to some mercury because fish is a very important food source.

So, one of the sources of mercury that everybody should be aware of is coal. Coal has some mercury in it. Coal-fired plants will produce mercury. And that’s been one of the issues in Washington State in the Northwest because they want to ship a lot of coal to China.

Coals burn in China, the prevailing winds move the ethylene from those smoke stacks, which contains mercury, in the Pacific Ocean, and into the Northwest United States, which contaminates our water supplies with mercury. And the fish and wildlife become sources of mercury.

So, mercury causes neurodevelopment disorders. It’s a well-known neurotoxicant. Inorganic mercury is like the Mad Hatter.

Remember the Mad Hatter?

DEBRA: Yes.

STEVEN GILBERT: And that’s a great story. It was used in the felting and hatting industry, and their exposure to mercury there.

DEBRA: I’m trying to remember. Don’t they lick the brushes, and that’s how they were doing, getting the mercury, because they licked the brushes? Maybe I’m thinking of something else.

STEVEN GILBERT: It was mostly from vapor. So the mercury would evaporate and they would be exposed to them that way, inhaling the mercury. You’re thinking of paint, licking the paint radium. Dial watches were well-known for that because people were painting the dials on watches and would be exposed to radium which is a toxic and bone-seeking compound.

DEBRA: And also, did you know that Mozart, Wolfgang Amadeus Mozart, died from mercury poisoning?

STEVEN GILBERT: Yes, I’ve heard about that. There are some thoughts about that. There were also a couple of Chinese emperors that died from mercury exposure too. It seems they were taking mercury tablets.

Mercury has been used as a medicine for a long time. It’s for syphilis and for other diseases. It also shows up in cosmetics because it’s a great fungicide. You might know that some vaccines will have organic mercury in vaccines. There’s a lot of concern about that potentially contributing to autism. Most of the data is not supporting that, but that’s another issue because we’re exposed to mercury from a variety of products and sources.

DEBRA: Well, I can tell you that I—well, I do occasionally drink coffee. I do not eat fish or any kind of seafood.

STEVEN GILBERT: Seafood is really good. It’s got omega-3 fatty acids in it. I think it’s more looking at which fish you eat. Like salmon, for example, they spend a lot of time in the ocean, but they’re relatively short-lived. It’s the longer-lived fish that you really have to worry about mercury exposure in them like tuna, swordfish, pike. They are longer-lived fish that consume other fish that you really have to worry about.

But fish has got a lot of important nutrients in it.

DEBRA: I agree. But ever since I was a child, and I took my first bite of fish, which happened to be halibut, I’ve never wanted to eat seafood. I put it in my mouth and I go, “I don’t want this.” And I know that some people just love seafood and think it’s the most delicious thing in the world. And it just isn’t for me. I just pay attention to the fact that my body doesn’t want it, and I don’t eat it.

STEVEN GILBERT: Well, that’s important to do. I think that, again, it’s the developing nervous system that’s the most vulnerable to mercury exposure. So it’s women of child-bearing age, and the developing nervous system of kids that are most vulnerable to mercury exposure.

Actually, one more thought on that.

DEBRA: Go ahead.

STEVEN GILBERT: The EPA is actually looking at revising that because there are numerous looking at the amount of fish that are consumed because high fish consumers are more vulnerable to mercury exposure. So the EPA is looking at changing its recommendations on how much mercury is safe to consume. It would be very interesting to see in the next year.

DEBRA: Well, Dr. Gilbert, we only have a few minutes left, so is there anything that you want to make sure that you say in this show? We have about four minutes left.

STEVEN GILBERT: The thing I would like to—well, one quick thing about lead is we have to be careful of lead in drinking water. So you have to watch out for that. Old homes have lead-based pipes that bring water into the home. And even some schools, the older schools can have lead in the drinking water. So just watch out for that.

I think the other thing I just want to mention is we need to take a more precautionary approach to chemicals we’re exposed to.

The precautionary principle says that we need to look at the uncertainty and not focus on the uncertainty that we need to take a precautionary approach and reduce exposure to these chemicals.

The Food and Drug Administration, we put new drugs on the market, we take a very precautionary approach, requiring that chemicals or data be submitted from the pharmaceutical and biotechnology industries demonstrating safety and efficacy of products. We do not have a similar approach in industrial chemicals.

And that, I think, really needs to change. They’re trying to modify the Toxic Substance Control Act, which is an old law passed in 1976, to really adjust that and provide more data on chemicals and the potential hazards of industrial-based chemicals that we’re exposed to.

DEBRA: I think that’s really important. I’ve been thinking, one of the things that I’ve noticed because I’ve been doing this work a long time like you have is that I’ve seen things change over the years in terms of the general awareness of the society, but also the information that has become available. There are so much more information about the toxicity of products than there was 30 years ago.

And so I now see many more individuals and agencies and organizations saying, “Well, we need to do something about these toxic chemicals.”

And then what happens is that a list is put together of chemicals of concern, and then it all has to be supported by scientific data.

Now, I think that that’s all a good thing to do. I’m not against science by any means. But as a consumer advocate and somebody who’s trying to avoid chemicals in my daily life, it seems to me like there are some things that are obvious—that organic food without pesticides is better for you than food with pesticides sprayed on it.

I think that there’s ample enough evidence to know that we shouldn’t be consuming pesticides. And yet, that still continues.

And what do you think needs to happen in order for us to stop trying to prove how toxic various chemicals are, and just make that leap out of them entirely? That’s what I would like.

STEVEN GILBERT: I totally agree with you. And that’s why I really emphasize we need a more precautionary approach and more emphasis on the precautionary principle because we have all this information.

That’s one thing I’m trying to do with my website. We have tremendous amounts of knowledge. The issue is applying it and making the information accessible. We need to know what is in our products and what we’re being exposed to.

Caffeine is a great example of that. It might be listed as an ingredient, but you don’t know how much is in the beverages you’re consuming. And it can be fatal. There have been a couple of incidences where people consuming high caffeine-containing beverages have died.

So, we really need to have a better approach to chemicals in the environment where the burden of proof is not for the consumer to demonstrate harm, but the industry has to have the burden of demonstrating it showing safety.

Bisphenol-A is a great example of that. We secrete a little bit of Bisphenol-A in urine, and nobody gave permission to be exposed to these compounds.

DEBRA: No, we haven’t. I haven’t, and I don’t want to be exposed to them. Well, we’re going to run out of time in about less than a minute, but I just want to close with this statement. And we’re going to have a lot more time to talk, Dr. Gilbert.

What I wanted to say is that I think what needs to happen is there needs to be a lot better labeling so that we know. There needs to be disclosure, there needs to be labeling, so that consumers really know what’s in the product, and we can make informed choices.

Thank you so much. And I want to work on that a lot more coming up. So, thank you so much for being on, Dr. Gilbert. We are going to have you back very soon.

STEVEN GILBERT: Great. Thank you very much. And thanks, Debra. It’s really great.

DEBRA: You’re welcome. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And go to ToxicFreeTalkRadio.com to find out who else is going to be on this week.

Target’s New “Sustainable Products Standard”

Nine months ago, Safer Chemicals, Healthy Families asked the top ten retailers to remove one hundred hazardous chemicals from their store shelves. After months of communications from this organization as well as consumer pressure, last week Target announced their first step in the Mind the Store challenge.

Target now has a new “Sustainable Products Standard.

I think it’s great that Target is starting to look at toxic chemicals in the products they sell. They have identified authoritative lists of chemicals of concern and will give a product ZERO points in their rating system “if they have one or more ingredients on one of the designated hazard lists…A product can receive a maximum of 50 points if they have no ingredients on the hazard lists.”

So can you now assume that all products sold by Target are or will be safe?

Not yet.

First, their rating system only covers a limited list of toxic chemicals. The worst ones, to be sure, but there are still others not addressed.

And I agree with Safer Chemicals, Healthy Families that Target should make their ratings for each product known to consumers, so we can tell which products on their shelves are the safest.

Meanwhile, you can shop at Debra’s List, knowing I’ve listed only the safest products I can find.

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The Seal that Defines “Natural Product”

My guest today is Vicki Whitsitt, Scientific & Regulatory Affairs Manager for the Natural Products Association (NPA). We’ll be talking about the what defines a natural product, how natural products are labeled, what, if any, government regulations apply to them, and what the Natural Products Association is doing to identify products that meet their definition.Vicki works with the association’s self-regulatory quality assurance and regulatory education programs, and manages the NPA GMP Certification Program. In this capacity, she works closely with program advisors, third-party auditors and companies seeking NPA GMP certification.  She has been involved in the development and revisions of the NPA GMP Standard and related program materials and GMP education for the past 14 years.  Through her work, Ms. Whitsitt has developed competencies in dietary supplement law and regulation compliance. www.NPAinfo.org

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transcript

TOXIC FREE TALK RADIO
The Seal That Defines “Natural Product”

Host: Debra Lynn Dadd
Guest: Vicki Whatsitt

Date of Broadcast: October 17, 2013

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio—where we talk about how to thrive in a toxic world. And it’s necessary to do that because there are so many toxic chemicals all over the place—in the air we breathe, then the food we eat, the water we drink, in our homes, in consumer products, and even in our bodies that our bodies are carrying around toxic chemicals from past exposures, toxic chemicals that your body can’t process very well.

And so we talk about toxic chemicals, and we talk about their health effects, and we talk about what’s toxic and what’s not, and how we can live in a way that is healthy for us, and eliminate as many as toxic exposures as we can, and find the things that are not toxic.

Today is Thursday, October 17, 2013. I’m here in Clearwater, Florida, and it’s a little bit overcast today. We’re not having our usual sunshine that we were talking about yesterday when we were talking about sunscreen, and I just want to remind people that even if it’s cloudy, you still can get a sunburn, so watch out for that.

Today, my guest is Vicki Whitsitt. She’s the scientific and regulatory affairs manager for the Natural Products Association.

And we’re going to be talking today about what is a natural product. That term natural product is used very widely and has been used for a long time, but there actually is an organization—the Natural Products Association, who has set a standard and a definition, and certifies products as being natural. And we’re going to find out what that means today.

Hi, Vicki. Thanks for being with me.

VICKI WHITSITT: Thank you, Debra. It’s a pleasure to be here.

DEBRA: Thanks. Well, first, why don’t you tell us a little bit about yourself, what your interest is, and your background in, how you got to the Natural Products Association? And then tell us about the history of the Association.

VICKI WHITSITT: Well, my background is, of course, as a consumer, I’ve been interested in the whole natural industry approach, whatever you want to call it, since I was quite young. I won’t tell you how long ago that was. I raised my kids to eating what people would call naturals foods, and avoiding processed foods, avoiding a lot of refined sugars, that sort of thing.

Then I started actually with the Natural Products Association.

So I always had a personal interest.

And then I started working for the National Products Industry about 16 years ago. And now, I’m on the other side of it, meaning, not the consumer side, but now, I’m on the business side. And so, I’ll tell you a little bit about the organization—who we are, what we do.

So we were founded in 1936. That means we’re 77 years old. We’re the nation’s largest and oldest trade association dedicated to the natural products industry. And as a trade association, of course, a lot of what we do is advocate on Capitol Hill […] for the rights of consumers to have access to natural products, for the rights of retailers and suppliers so they can sell the products.

We have over 1900 members, and that accounts for over 10,000 retail, manufacturing and distribution locations throughout the U.S. We have companies in all 50 states, as a matter of fact.

And we are the only trade association that covers the entire spectrum—from the ingredient suppliers, the manufacturer to the retailer. And we believe that our membership diversity makes us strong. Our retailers are particularly important because they’re the gateway to the consumers, and they let us know at every turn about what’s important to consumers.

DEBRA: What happened in 1936 that made it necessary for this association to be founded?

VICKI WHITSITT: That is a great question. I don’t have any exact answer. I just know a long time ago, it wasn’t as broad a focus. And so trade associations are important because that’s people with common interest grouping together to talk to Capitol Hill, and to advocate for business opportunities, that sort of thing.

And so a small group of people, we were not very large, and we started when we were established. And one of the early activities that we did besides advocating was started trade shows. So our association started the first trade show in this industry—a place for business to come together, and retailers and business talk about what’s out there, what the consumers want, and interact.

So from the very beginning, we’ve been very involved with all aspects of the industry.

DEBRA: So now, I understand that there’s no legal definition of the word natural product.

VICKI WHITSITT: That’s true.

DEBRA: And I wanted to just give the URL of your business. It’s NPAInfo.org, Natural Products Association. NPAInfo.org.

And you have a lot of information on this site, and I’m hoping that my listeners will go there, and take a look. And when you get to the site, there are different tabs. It’s the top one. It says for consumers, for retailers and for suppliers.

And of course, you can look at all of them. But if you click on the for consumers tab, then there are various pieces of information there, including a store locator where you can type in your zip code, and find stores that sell products that have been certified.

So one of the things that you do at the Natural Products Association is that you certify natural products. So first, please tell me, what is your definition of a natural product.

VICKI WHITSITT: The definition is that products are made of ingredients that come from or are made from a renewable resource found in nature—fauna, flora, mineral. Absolutely no petroleum compound, and that the processing is used to make these are only those that are allowed under the standard.

Under the definition, it does allow, and the standard does allow for—it’s 95% truly natural, and then there’s a very limited amount of synthetic preservatives that can be used in products that will certify natural.

DEBRA: I’ve been researching this regarding about this subject for 30 years, so let me ask you some questions. So it sounds like when I first started, I thought the definition of natural was just as you said, that it would be a plant and animal, or a mineral, and it wouldn’t have any petroleum ingredients in it.

And then you said about processing that it needed to just be minimal processing.

And that’s what I thought too. So in that case, a natural product would be something that has, say, on the label, ingredients that we would recognize like—well, these are ingredients that would be in a product, but apples and lemons and coconut oil, and salt, and things like that. Am I on the right track here so far?

VICKI WHITSITT: Well, yes. And I mean, for a food that’s probably exactly what you would see on the label. It’s a little trickier with cosmetics, with personal care products because they use what’s called INCI Nomenclature. It’s very specific naming, convention for ingredients.

And so sometimes when you’re looking at a label, you see something that you can’t pronounce, but it really might be a natural ingredient, or there might be something, an extract, “Oh, yes. Lavender oil extract. I know what that is,” and you would assume that that’s natural.

But depending on how it was made, it might be what we consider natural under our definition—cold-pressed. But it also may have been extracted using a solvent—a petroleum-based solvent, which then would make that what we would call synthetic ingredient.

DEBRA: I exactly agree with you on that. So this is the question that I’m trying to ask is because you wouldn’t accept for certification if it was lavender oil, for example, that was extracted with a solvent. But you would accept it if it was cold-pressed.

VICKI WHITSITT: Yes, exactly. And that’s the value of a program like ours. All of our products and ingredients have gone through very vigorous third party reviews as part of the certification process.

DEBRA: We’re going to talk more about that when we come back. We need to go to break. This is Toxic Free Talk Radio.

I’m Debra Lynn Dadd, and my guest today is Vicki Whitsitt, and she’s from the Natural Products Association. They look with great scrutiny natural products and certify ones that are truly natural. And we’re going to find out more about what that means when we come back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Vicki Whitsitt from the Natural Products Association. And we’re talking about what makes a natural product.

Okay, so what we said before the break was that it needs to be a plant or animal or a mineral, and not a synthetic, petrochemical ingredient. Yet, let me ask you this. I’m going to ask you this question, but it’s not to be critical because I want to understand the logic of what you’re applying here.

So you wouldn’t certify a product that had lavender oil in it that was extracted with a solvent, but you allow some small percentage of preservatives and stuff that are synthetic?

VICKI WHITSITT: Yes, and that’s a really good question. And we’re often asked why we allow any synthetic ingredient under the natural standard. That’s a good question.

DEBRA: A lot of listeners are asking that question.

VICKI WHITSITT: These are temporarily allowed as the standard of a living document. It’s reviewed continually. We’ve already made some revisions that strengthen it.

For example, we now only allow natural fragrances under the standard. And that’s progress. That’s a tremendous progress.

And it took several years of ingredient companies working to make sure that there were commercially available natural fragrances, so that we could move to that step.

It’s important for natural products to be effective and properly preserved for consumers to choose them over the alternative, and for them to come back and buy them. You take it home, but if it doesn’t work, or it doesn’t hold up, if it’s not shelf-stable at home, you’re not going to want to buy it again.

And so the allowed synthetics, you’ll notice it’s limited to a very specific short list, most of which are there because they provide preservation activity to ensure that the products are shelf-stable in the store and also in the consumer’s home.

Like I said, we’re evolving, adjusting the science technological advancements. We’re always looking for natural alternatives.

So this is reviewed every year to determine if there are viable alternatives commercially available. And as they come available, these things will be dropped from the standard.

And our goal, of course, is 100%. And by the way, we think that being 95% of the way there is much better than where we were a few years ago. And many of our products are able to be formulated not using any synthetics.

But we feel it’s important, especially the preservation activity, that there needs to be those alternatives out there for ingredients that need the preservative in them to be stable, and not to go rancid, to stay a [viable] product for the consumer.

That’s why we have these limited lists.

So just to be clear—it doesn’t mean any synthetic. The only synthetics that are allowed are those on that very limited list.

DEBRA: That’s very clear. Thank you for clearing that up. So if you have a seal, it says Natural Products Association certified, it has—I see two of them here. I’m thinking one is for personal care, and one is for household products […]?

And so if I see that on the label, as a consumer, that means that that it’s 100% natural, it may be 100% natural, but it may also have some of these other ingredients that are allowed.

VICKI WHITSITT: Yes. And our standard does require that all ingredients are listed, so a consumer can see exactly what’s in the product.

Any of these products that might be using a very—and normally, we’re talking 1% or less, but they will be listed on the label because they also are…

DEBRA: And I just want to say because I know that there are some people listening, and sometimes including myself, that want everything to be 100% natural. And so they say, “Well, how do I identify what are the ingredients that are not natural?”

So in this case, you really need to learn what those ingredients are. The ones that are allowed are listed on the website. And I want to say that it’s a tremendous, tremendous step in the right direction that these products are certified have moved away from even more toxic things that could be in products. They’re so much better than the really toxic products that are on the market.

And so to have these very small amounts of synthetics in them, well, you’d have to not walk outside and breathe the air. It really is that […], wouldn’t you say?

VICKI WHITSITT: Yes. And we appreciate that. We don’t feel that we’re doing the consumer any good if we have a standard that companies can’t meet, first of all, because they’re not going to put out a product that is unsafe or stable. Then you’re not going to have the products.

And number two, again, we want everybody—consumers, and I’m a consumer as well, I want that product to last when I open it up more than a day or two.

And again, one of the strengths is that this is a constantly evolving standard and definition. And we have very great technical expertise involved in this that they really understand. They’ve got their finger on the pulse of the ingredient industry.

And so we are able to evaluate when we can move a synthetic off of the list.

DEBRA: That’s great that you’re doing that.

Now, I know some of my listeners are wondering, well, what about—are all the ingredients organic, or do they have pesticide residues? I’m asking a lot of hard questions, I know…

VICKI WHITSITT: Well, that’s a good question. Organic might be natural. Natural is not necessarily organic. So there are companies that use the organic ingredients, but it’s not a requirement under our standard.

One of the things we also do—no, this is good. These are good questions, is that part of the documentation companies submit is they do have to submit […] that lists contaminants as well, so that we do look for issues, but we’re not an organic standard.

DEBRA: Okay, good. We need to take another break. And we’ll be back with more hard questions.

VICKI WHITSITT: Okay. I love them. Thank you.

DEBRA: I’m just trying to make it clear what you’re doing, so that people know what it is when they see your seal, that they know what it represents.

I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio, and my guest is Vicki Whitsitt. She’s with the Natural Products Association, and they certify natural products.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Vicki Whitsitt. She’s with the Natural Products Association. And we’re talking about what makes a natural product, and about what kind of products they certify, and why.

So I have another ingredient question for you, Vicki. We were talking about lavender oil that’s cold-pressed versus lavender oil with a solvent—that you wouldn’t certify something that had solvent extract of lavender oil

What about ingredients—a lot of ingredients that are in, what are considered to be products in the natural products industry, are products that have as their source material a renewable or mineral product, like coconut oil, for example. But then that coconut oil goes through an industrial process, and gets turned into something like sodium lauryl sulfate.

So are those kinds of ingredients that are industrially processed also included?

VICKI WHITSITT: No.

DEBRA: So it explain to us more about that.

VICKI WHITSITT: They’re included on the prohibited list, if that’s what you’re asking. So if you’ve been looking on our website, and you looked at our standard, you’ll see that within the standard itself, we have prohibited ingredients, and we also have a separate illustrative list.

So we describe prohibited ingredients by class or type, and then we also have called out some specific ingredients that are prohibited and why, and one of the things that part of this vigorous, third party review, when companies want to get a product certified or an ingredient certified, they have to include documentation that tells us the source because something like glycerin, or there are other ingredients that can come from a natural source or a synthetic source.

So we have to go all the way back to the source, we have to look at how it’s processed, and we don’t allow, even if it was processed using a solvent that’s not in the final product, our standard doesn’t allow it even in the processing.

DEBRA: That’s excellent.

VICKI WHITSITT: So we do a really vigorous ingredient review, as well as product review. And also, any of our certified ingredients, no synthetics are allowed in the finished ingredient, or in the processing of the ingredient. So those are 100% natural.

You have a company that wants to make a natural product, and they are searching for sources for their ingredients. They can go to our website, look at our list, and those are ingredients that have already been through the review process and qualified—well, qualified under our standard.

Our illustrative list, I think what you brought up is a really good point, if anybody is listening, that is a formulator, understand that the list—again, we use the lavender oil. If you have to look at the source, you have to look at how it’s made because just simply being on that list doesn’t mean it’s automatically going to qualify under the standard.

DEBRA: I’m glad you pointed that out. I wanted to tell you how happy I was to see that list because one of the things that’s happening right now, and whether it was just some progress about this in the last couple of days, is that you may or may not know that there is an organization that is asking top 10 retailers to take certain chemicals, products with certain chemicals off their shelves.

And this past week, Target was one of those on the list, and they were not doing it, and not doing it, and not doing it. And they finally agreed to do it.

And so I’m having been looking at products and evaluating products for myself as a consumer advocate for more than 30 years, I’m asking myself, as good an idea as this is, to ask retailers to do this, how are they supposed to evaluate the products that are on their shelves if they don’t have any kind of background in this subject?

But that same question comes up in terms of consumers too. I know what I know because—I didn’t take chemistry in school, but I certainly studied toxicology books and chemistry books, and all of these things. And it seems like that right now, we’re at a point where there’s a lot of pressure from different directions for retailers and manufacturers to identify their toxic ingredients, to reduce their toxic ingredients, and yet, everybody seems to have to start at square one, and look at an ingredient, and learn how to evaluate it, and go look it up in a toxicology book.

And what you’ve done is that you put together a list that says these are the acceptable ingredients.

And this is what we need on a much larger scale. This is my opinion. We need to have lists of the toxic ingredients that are not acceptable, like you’ve made, and we need to have lists of ingredients that are acceptable, like you’ve made.

I’m in complete agreement with your process, and I wish this would be done more, so that consumers can then say, “Well, we know what to look for now.” And I wish that there would be more information on the labels, so that it can say lavender oil cold-pressed, and that would be the standard, so that those of us who want to take a look at it can.

I think you’re doing everything exactly on the right track.

VICKI WHITSITT: Well, thank you. With that in mind—you’re right. Consumers probably are not going to have access to all of the information, obviously, that we have, when a company submits ingredients. But a consumer can go to our standard, for example, and look where we have ingredients that are prohibited.

And even if you just started with our initial list where we talk about parabens, or the SOS, or petroleum, mineral oil, paraffin, glycols, phthalates, some of those things—it’s surprising how many products with the term natural in their name have these ingredients in them.

So maybe a consumer won’t know where that lavender oil, or exactly how it was processed, but they could use our standard and familiarize themselves with some of the more commonly used synthetics, and look for products that avoid those, or they can buy some things that have our seal on it, and they’ll know that NPA’s done the hard for them.

DEBRA: And also, anyone can go to your website. And again, I’ll give it. It’s NPAInfor.org. And if you click on the “for consumers” tab, one of the things is right there on that page. Look for the headline that says “certified natural products.”

And then there’s a list of personal care products, there’s a list of homecare products, and you can just click on either one of those, and it tells you the exact brand names.

Then you can just go to the store and choose those, and know that they meet the standards.

And I really do think—you have put together some great information that anyone who’s interested in natural products to go and look your standard, go look at your list of products, and they can start to learn what are the ingredients to look for that are good, and which to avoid.

We’re going to talk more about this after the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Vicki Whitsitt. She’s from the Natural Products Association. And we’ll learn more about natural products after this.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Vicki Whitsitt, from the Natural Products Association, and they certify products to be natural. They have the standard, and when a product meets their standard, then they can display the seal.

Vicki, could you just tell us, step by step, what a product needs to go through in order to get the seal?

VICKI WHITSITT: Well, sure. For a company that has a product that they want to put through the process, the first thing that they have to do is ensure that at least 60% of their product line needs to the NPA standard. That’s to qualify. They don’t have to certify all of those, but our program is intended to be more than a green washing program.

So we want a company that has a real commitment to natural, and part of the way they demonstrate that is having at least 60% of their product line qualify.

So then we recommend, the next step is they read our standard, become familiar with what’s allowed, what’s prohibited, there’s an application process, and they will have to provide how it works, and detailed information about each of the ingredients, as well as the manufacturing process that they’ve used to make the product.

It sounds very simple. It can be very complicated because we do ask a lot of information. But we need that to be able to verify that their ingredients qualify under the standard.

And the cost for certification is $500.00 per product for NPA members, and $1250 per product for non-members—the flat fee that covers all the administrative work on our end, the cost of the audit, and the use of the seal for two years. If they use NPA-certified ingredients—

DEBRA: I think that’s a reasonable…

VICKI WHITSITT: Yes. It really is. It’s a bargain, isn’t it?

DEBRA: It is. It is. Yes. So I’ve seen on your website that you have some articles about labeling. So let’s talk about labeling for a little bit. There was one about GMO labeling. What’s your position on that?

VICKI WHITSITT: NPA’s position is that we support the consumer’s right to know in a nutshell.

DEBRA: Good!

VICKI WHITSITT: So there you go. But when we’re looking at it from a legislative point of view, we want to be sure that that’s really the goal of it. That’s something that NPA just grappled with this past year. We spent a lot of time discussing it. But we have always, for quite a long time, NPA’s position has been supporting the consumer’s right to know what’s in a product.

DEBRA: I agree with that. And I think that I probably more than most people in the world want to see everything. I know some consumers say, “But I don’t even know what that means if I see it on the label.”

But I want to know everything.

And also, you have something about caffeine labeling. Do you think that caffeinated beverages and food should be labeled?

VICKI WHITSITT: Yes. We did a voluntary standard, and it’s not about restricting. It’s really, again, consumer’s right to know. And so we did come out in support of voluntary labeling caffeine standard.

DEBRA: Good. So that’s a standard that you’re having that can be a part of your standard.

Now, you particularly work in the NPA GMP Certification Program. Now, what does GMP mean?

VICKI WHITSITT: Well, it means Good Manufacturing Practices.

DEBRA: Good Manufacturing Practices. I knew it must have meant something standard like that […]

VICKI WHITSITT: The companies that are certified say it means—yes. So it has to do with the systems that you use to make sure that your product meets the established specification, so you’re producing quality products.

DEBRA: What products does that apply to?

VICKI WHITSITT: Well, in NPA Certification Program, it’s specific to dietary supplements. There are good manufacturing practices for foods, there are voluntary guidelines for cosmetics, for example. But NPA Certification Program is specific to dietary supplement. That would include vitamins, minerals, herbal products—they all fall under the regulatory definition of dietary supplement.

DEBRA: And what kind of practices might not be good practices? Why would a company need to get certified, or want to get certified to show that they’re not doing what?

VICKI WHITSITT: Well, it’s not about what they’re not doing. It’s about what they are doing. Did they have appropriate procedures in place? Are they documenting their work like they should? Do they have—you might call it a recipe and a cookbook, but do they have a master manufacturing record that describes how everything is going to be done, so that no steps are left out, that the right amount of the ingredients get in?

Have they set appropriate specifications for their ingredients to ensure that they have the correct strength, and that they don’t have any contaminants in them?

So it’s about setting up a strong, quality system that puts controls in place from the raw material stage, all the way through the manufacturing, all your verification testing, and even your distribution practices.

So it really is creating a very strong quality system. And the reason you would be certified is because, again, you have undergone a very rigorous third party review to evaluate if you meet that level of compliance.

And so by law, everybody has to meet the FDA GMP’s for dietary supplements. But there’s other variance as to how companies do it, and how strong their systems really are. So certification is the way you can show your customers, their businesses, your retailers that, in fact, you have strong quality systems in place.

DEBRA: That’s actually very interesting to hear you describe all of this because I’m mostly looking at ingredients. I’m wanting to get the most natural ingredients that I can and avoid the ones that are synthetic and toxic. But I hadn’t really thought about the quality of the manufacturing.

And while you were talking, I was thinking about how I, as a homemaker, am manufacturing things that I make in my home, such as dinner. I was thinking about you saying, did they have it written down how much to put in, this and that, and the other thing.

And as consumers, we want to know that if we buy a product that it needs certain standards of quality. But we don’t quite know what those quality standards are. And we also want to know that if we buy a product once, and it has a certain standard that we can expect that it’s going to have that standard again.

But I honestly can’t tell you […] going to do the same for me from one night to the next.

VICKI WHITSITT: But the cooking at home, making your famous chicken soup is different. And like you said, that’s where variances are okay. But you don’t want variances in your dietary supplements. You want them to be consistent from bottle to bottle.

DEBRA: But it makes sense to me that—I know my skills at cooking, I know the skill of other people as cooks, and I know that there’s a big difference. It’s just human beings, people like you and I, who are working in these manufacturing companies, and they have different degrees of skill as to how well they’re going to do, put these quality assurance things into place.

So it makes sense to me that there would be a certification that would just look at the quality of how the product is being produced.

And I also thought that I should say that I know I’ve talked to a lot of different organizations that have different kinds of certification programs. And I know from my past experience that just because a product doesn’t have a certification doesn’t meant that it’s a bad product, that there’s a lot of reasons why people don’t get certifications.

That doesn’t mean that they don’t meet the standard, for example. They just aren’t certified.

VICKI WHITSITT: We agree with you. That certification is a way to demonstrate to others that our programs are based on third party assessments. But you’re right. A company choosing not to go through it should not necessarily be seen as a negative—more these programs are a positive. They are a way for you to demonstrate to others that third party assessment demonstration that a lot of consumers are looking for.

Because most of us don’t—I mean, I can’t think of any consumer that has access to a manufacturing plant, for example. It just doesn’t happen.

And so if you’re concerned, or if you’re looking for a way to have more confidence, that’s what it’s about.

And also GMP certification is valuable business to business. And so there’s another level there why companies participate, not only for the consumer, but it’s also their businesses where they are—the retailers, or companies that manufacture, but don’t sell their own product, they manufacture for others.

Those people buying, they’re having their products made by them, want some level of assurance, some qualified assessment of the systems in place.

DEBRA: Well, our time is just about up. Thank you so much for being with me today, Vicki. And I do understand a lot better now what your organization does. And I’ll take a look for that seal when I know what it means now when I see it.

VICKI WHITSITT: Well, it was a pleasure. Thank you very much for having me on your show. We appreciate you reaching out to NPA about our natural standard and certification programs. We love to get the word out about what we have to offer, and let consumers know about where to look for, what to look for, and that they can come to our website to find even more…

DEBRA: Sorry. There’s the music. You’re listening to Toxic Free Talk Radio. I am Debra Lynn Dadd.

Safe Face Paint

Question from Deanna

I have some great homeade recipes for face paint http://www.mommypotamus.com/how-to-make-homemade-face-paint-thats-safe-enough-to-ea/ but it would be nice not having to make something from scratch! I have come across this company a few times & wonder if their face paint is safe? http://www.naturalearthpaint.com/2013/07/07/introducing-our-natural-face-body-paint-kit/

Debra’s Answer

Yes, this face paint from Earth Paints is safe. It’s completely natural and organic, and tested by toxicologists to be free of heavy metals, parabens, animal products and formaldehyde.

Several years ago, the Campaign for Safe Cosmetics had face paints tested, and found that 10 out of 10 children’s face paints tested contained low levels of lead. Lead can be absorbed through the skin, and there is NO safe level. Lead is a neurotoxin that affects the nervous system.

According to the Campaign for Safe Cosmetics:

Other heavy metals found were nickel, chromium, and cobalt.

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Odor from Pine Furniture

Question from Bonnie Johnson

I have a pine armoire I have had for 13 years. When I lived in Ca I never noticed the smell but I was forced to close up the room it is in here in MI for a week. When I went into the room the pine smell was very potent. I know it is damper here than in Ca. Could that be bringing out the smell. Is there any thing I can treat this piece with to make the smell go away?

Debra’s Answer

Are you sure what you are smelling is pine? I have a lot of unfinished pine furniture in my house and my experience has been that the pine smell is strong at the beginning, but as time goes by, it volatilizes and smells less and less. I would say that after 13 years, there wouldn’t be anything left to volatilize.

I’ve noticed that as my pine furniture dries out over time and that may be contributing to it smelling less. Perhaps the dampness did contribute to releasing more odor.

If that is the case, the solution would be to remove the dampness from the wood, which is a good idea anyway. If it were me, I would probably close up the room with a space heater inside. The heat will pull the moisture out of the wood.

Is the armoire unfinished? If so, you could apply several coats of a water-based wood finish, but I would remove the dampness first.

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The Natural Mattress Store

Makes and sells the Eco-Cloud line of latex mattresses in the San Francisco Bay Area, from certified organic materials. “There are no fire retardant chemicals and no polyurethane foam in any of our mattresses.” These mattresses are unique in that they have removable zipper covers, which allows you to air your mattress on a sunny day, “and also allows us to change the firmness of your mattress after you have received it. You have up to three months to test the mattress and have any adjustment necessary in your home.” They also make and sell pillows filled with organic wool, organic cotton, natural kapok, natural latex, and more, in a variety of thicknesses and sizes. Plus foundations made from natural materials, toppers, and natural bed frames.

Visit Website

Caring for Your Dog Toxic-Free

My guests today are Leslie May and Johann The Dog, authors of the Raise a Green Dog blog and website. This very popular blog began in November 2007 and  has grown over the years into a complete website, with educational pages, tips, tricks and product information to help dog lovers learn more about being green and helping their dog live a healthier, happier life. We’ll be talking about toxic chemicals your dog may be exposed to in typical dog products and how to choose and find safer alternatives. Leslie grew up in a green and organic family, before being green was popular. After adopting Johann as a puppy from a no-kill animal shelter in the Indianapolis area in September of 2004, she wanted to be sure that he was not only safe from the environmental dangers that he may encounter in his life, she also wanted eco-friendly, healthy and safe products for him to eat, play with, sleep in, and be and live around, inside and out. Fortunately knowing how to live an eco-friendly, healthy and organic lifestyle gave her a ‘leg up’ in helping find information, tips and products that would keep Johann the happiest and healthiest dog he could be. She quickly discovered that healthy and green information and products were not easy to find for other dog lovers. That’s when Raise A Green Dog was born….with one goal in mind: to bring valuable, green lifestyle information to dog lovers, so they can enjoy a long and happy life with their dogs, and help the environment at the same time. In her spare time, Leslie enjoys life in the mountains of NE Georgia with her dogs, Johann (YoYo) and Gracie, and her kitties, Wolfie and Wiggy; and enjoys competing in dog agility and hiking the many mountain trails with Johann and Gracie. http://debralynndadd.com/category/debras-list/raise-a-green-dog and blog.raiseagreendog.com.

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transcript

TOXIC FREE TALK RADIO
Caring for Your Dog Toxic-Free

Host: Debra Lynn Dadd
Guest: Leslie May & Johann, the Dog

Date of Broadcast: October 14, 2013

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio—where we talk about how to thrive in a toxic world. And we need to do that because there are so many toxic chemicals out there. They’re in the food we eat, the water we drink.

They’re in our homes, our schools, our workplaces, even in our bodies from past exposures.

But there’s something we can do about all these toxic chemicals. If you’re being exposed to something, or you have chemicals in your body that you want to remove, it can all be done, that we know how to eliminate toxic chemicals from most of the environment now. It’s just a matter of learning it and actually deciding to do it.

So what’s this show is about.

We’re talking about where the toxic chemicals are, but also, what are the safer solution, and who’s doing what to make this world a safer place.

It is Monday, October 14th. The sun is shining here in Clearwater, Florida. And today, we are going to be talking about how to have a toxic-free dog.

Now, animals have bodies just like we, humans, have bodies, and they are affected by toxic chemicals as well, except that they are much smaller. And so all the toxic chemicals that we’re exposed to in our daily lives, our pets are being exposed to as well, except that they’re being exposed to—depending on the size of your dog, they’re being exposed to 2, or 3, or 4, or 5, or 10 times the amount of toxic chemicals that we are just because they’re being exposed to those same amounts, but their bodies are smaller.

And so we have pets now all of kinds, having all kinds of illnesses that pets didn’t use to have before—that they have thyroid problems, they get cancer, all kinds of things.

And so another reason to have a toxic-free home is to protect your pet and have a healthy pet.

So my guest today is Leslie May, and Johann the Dog, who are authors of Raise a Green Dog Blog.

Hi, Leslie.

LESLIE MAY: Hi. How are you? Thank you for having me today.

DEBRA: You’re welcome. And is Johann there too?

LESLIE MAY: Oh, we might hear him bark a little. He’s a Sheltie. He’ll do that.

DEBRA: Good. I just thought he might want to say hello.

LESLIE MAY: I had to keep him out of the cat litter box though, so he’s in a little confined area.

DEBRA: Anytime he’d like to chime in, he’s perfectly welcome.

LESLIE MAY: Well, thank you. He appreciates that.

DEBRA: So tell us how you got interested in having a green dog.

LESLIE MAY: Well, I was raised green. I was raised eco-friendly. I was raised organic. My mother really didn’t know any other way. You know how when you’re raised a certain way, you don’t know there’s another way.

But she was very forward-thinking. She grew up on the campus of IU in Bloomington, and was exposed to a lot of different cultures and ideas, which was amazing, in my education as well.

And she picked up on the importance of living a simpler life, a whole life, a fresh life in a lot of different aspects. And it is a decision she made to how she wanted to have her life be.

And so, of course, being her daughter, that is the life that I led as well. And she had an organic garden. She cleaned with water and vinegar. I didn’t even know what a lawn chemical was until I built my own house and saw my neighbors spreading things.

So when I had cats—I still have my Woolfie and Wiggy. Eveybody’s named after composers, by the way. They’re 17 and 18 years old now. Wiggy is short for Ludwig, by the way. And they’re 17 and 18. And when I started working from home, I just couldn’t wait to adopt a dog. I felt it was time. I had the time to devote.

Dogs are exposed outside a lot more than cats are. I have indoor cats.
I obviously transferred my life to my cats’ lives, to my dog’s life as well, as far as eating and being inside. But I had some things to learn about being outside. We learned a lot of things. My dog has a blog. And people found out that we were green, eco-friendly and organic. And they started e-mailing him and asking a lot of questions—things from, “What kind of lotion does your mom put on her legs because I know you lick her legs, that’s safe for you?”

DEBRA: How cute.

LESLIE MAY: All kinds of little things like that. And the questions became so prolific that I couldn’t even answer them all. I’m like, “People are hungry. They’re hungry for information, they’re hungry for information, I’m just going to show what I do.”

And that’s what Raise a Green Dog is, and how it started.

I adopted Johann in 2004 from a no-kill shelter. And I started the blog in 2007.

DEBRA: Well, very good. So you have a lot to tell us today.

LESLIE MAY: I suppose…

DEBRA: You should probably say that Johann is probably Johann Sebastian Bach the Dog? Is that right?

LESLIE MAY: That’s exactly right. He is named after Bach, and I knew people would make fun of me for calling him Johann.

But his first agility class—we did agility for fun, he got the nickname Yoyo. And it’s his nickname. That’s what we really call him.

DEBRA: I love that. And the cat must be Wolfgang Amadeus Mozart.

LESLIE MAY: Yes, Woolfie, he was the first of the four that I have now; Wiggy and [Woodbag].

DEBRA: And then, what’s the fourth?

LESLIE MAY: And I have Gracie. It’s hard to find a girl’s name. There weren’t a lot of classical composers with women’s name, but Grace Williams, she has written amazing arias. I think she died in the 70’s. But she was actually pretty famous in the opera world.

DEBRA: Well, good. I come from a classical music background, so I appreciate what you’re doing.

So where should we start? We have a few minutes before the break, and I usually want to talk about what are the toxic chemical exposures that might be occurring to start off the show, and then we’ll talk about the less toxic solutions.

So tell us about some of the places where a dog might be exposed to toxic chemicals. Just start with anything.

LESLIE MAY: Yes, and it’s really broad, obviously, because they go pretty much everywhere we do.

So I like to look at a dog’s life as inside life and outside life. And they can be exposed to chemicals within the home if we use toxic cleaning products, how we clean our floor. My dogs lick things off the floor, so that’s how they ingest it more strongly than we would ever.

What they eat—they can be exposed to toxic chemicals through what they eat, GMOs as well, fragrances, sprays, anything inside. They can also be exposed to things outside—lawn chemicals are a big issue with dogs. They spend a lot of time in our lawns.

They can drink in streams that may be contaminated with giardia. Actually, Gracie has gotten that before. And other toxic run-off chemicals, especially in the corn [boat] or through fracking.

We go to agility competitions and the horse arenas where they actually have a lot of chemicals in the dirt, it’s just amazing if you look at what your dog encounters every day that they can probably come into hundreds of toxic chemicals just in one day on a nice outing day—inside and outside.

So it’s broad. It’s very broad.

DEBRA: Have you noticed any particular illnesses amongst animals, your own animals, or other animals that are pets that you know of?

LESLIE MAY: I do believe—there have been statistics and studies done. For example, lawn chemicals, there are some wonderful researches of these, including Purdue Veterinary Teaching Hospital, doing studies on lawn chemicals and their effects on dogs. And they are finding that dogs that aren’t more exposed to conventional lawn chemicals I’m speaking of have more instances of canine lymphoma, as well as some breeds have more instances of bladder cancer.

So there are really wonderful people doing amazing studies that can really help determine the information about this.

DEBRA: We need to take a break. I’m Debra Lynn Dadd, and you’re listening to Toxic Free Talk Radio. My guest today is Leslie May and Johann the Dog might come and make a special appearance as well. And we’re talking about how to protect your dogs, your pets, from toxic chemicals. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guests today are Leslie May and Johann the Dog, from Johann Sebastian Bach. And they write Raise a Green Dog Blog, and have a website. You can go to Blog. RaiseAGreenDog.com, or just also go to RaiseAGreenDog.com, and you’ll find lots of information.

I’m looking at your blog page, Leslie, and I see that you have a list of various articles that you’ve written. Some of them are about very specific toxic dangers. So I want to ask you about some of those. Let’s start with—is your dog’s stainless steel bowl radioactive?

LESLIE MAY: That’s quite a headline, isn’t it?

DEBRA: Yes. Let me just tell you how I think as a consumer advocate on somebody who has worked in this field of toxic chemicals for more than 30 years. When I see a statement like, “Is your dog’s stainless steel bowl radioactive?” I immediately think, “Wait a minute. If the dog’s stainless steel bowl is radioactive, what about other stainless steel?”

So let’s talk about stainless steel being radioactive.

LESLIE MAY: Yes. It seemed at first when this was announced back in July of last year that it was a very shocking and unusual thing. But actually, it’s a common thin. There were some stainless steel bowls that was spot checked from Petco, and found to be radioactive.

They came from stainless steel, which is really scrap. Stainless steel is made from scrap, recycled metals. A lot of times these scrap things are thrown in that may come from hospitals that are radioactive x-ray machines, or whatever they may be.

And what they found was that these bowls were made from scrap that contained radioactive material.

And it’s actually a very common thing. How did these bowls become radioactive? I had a gut feeling of how it happened, but I did my research and wanted to really dig in deep, and find out how that could happen.

And some people thought, “Well, these are probably stainless steel bowls from China” because everything from China is dangerous, some people believe, but it doesn’t necessarily have to be from China. It could actually be scrap from the United

States as well.

DEBRA: Here’s the thing about stainless steel, as you said, it’s made from scrap. And it’s a good thing to be recycling steel.

That’s a good thing for the environment. But what ends up happening, as you said, is that there could be all kinds of things that are in the stuff that’s being recycled.

And they’re not necessarily filtered out or it’s not necessarily cleansed. It’s just—this is what’s there in the scrap. And unfortunately, that’s a downside to buying recycled materials because there could be toxic chemicals in it. There could be toxic chemicals in recycled paper from the inks that are in the paper that have been printed on the other paper that’s been recycled, et cetera.

So it could be any stainless steel anywhere.

LESLIE MAY: Not everything is checked. Things are spot-checked, but not everything is checked.

I was communicating with Steve Dale, who writes the Chicago Dog Blog, and he’s like, “How are going to find out which one’s already affected?” I’m like, “Get a Geiger calendar.”

I guess that’s really the only solution.

DEBRA: Or just not use stainless steel. I’ve been writing about not using stainless steel for years because it also will leech on all kinds of heavy metals, and other things. It’s not just that it’s radioactive. And it’s unfortunate because there are so many stainless steel products, and stainless steel has good qualities to it, about being able to wash it, and all those other things.

But this is just another toxic chemical now in stainless steel.

So what do you recommend for a pet bowl?

LESLIE MAY: I actually do use stainless steel. I researched a very high quality stainless steel, a dog bowl company. The reason I don’t use plastic is because it has the potential to leech BPA, an endocrine disrupter. I don’t use ceramic because of the potential of the lead […]

It’s all about weighting risk. And where am I seeing risk in your life, and in your dog’s life. And I determined from my own decision-making that stainless steel was the least risky for my dogs. And I’ve actually had my bowls for 10 years now.

So it’s probably leeched all out by now.

But I think that my bowl is probably the safest material. That’s the decisions that I made. And I still really recommend that on my blog. I think they’re all bamboo. They’re all bamboo bowls that I’ve actually thought about. And they do have BPA-free travel bowls that are—they’re rubber, but they’re BPA-free. They’re like […] or whatever. And that’s for travel.

If you dent them, denting them, and scratching them heavily, that just increases risks. So I keep […] And I use BPA-free travel bowls for travel.

DEBRA: Well, when I had my cats, I don’t have cats anymore, but when I had my cats, I would use ceramic bowls, and I would test them to make sure that they had lead-free glazes on them. Unless it says lead-free specifically, then you still don’t know.

And I think that there are a lot of stores now that are aware of this. And so they’re maybe choosing lead-free. But it’s pretty easy to get. For about $25 at Home Depot, you can get a lead test kit. And so if I have anything ceramic, I just test it, and I find out.

So we need take another break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Leslie May, and we’re talking about toxic chemicals that your dog might be exposed to, and how you can minimize their risk.

And we’ll back in just a moment.

No, we won’t. We’re not going off for until another 10 seconds.

Sorry.

Sometimes I look at this clock on my computer, and I read the seconds instead of reading the minutes. So now, we’re going to break.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Leslie May and her dog, Johann. There he is.

LESLIE MAY: Excuse me. Well, I hope he doesn’t speak too long. Sorry about that.

DEBRA: It’s totally fine. I was hoping he’d come in and say hello. Is that okay now?

LESLIE MAY: Yes, I’m here. It’s still quiet in the moment. He is in the other room.

DEBRA: It’s totally fine. I’m not worried about it because I can hear you. So again, I’m looking at your list of articles here, very interesting, lots of information about toxic chemical exposures for dogs, and also, how to do things in a safe, toxic-free way. Also, there’s a lot of green natural toxic-free products listed on this website.

I’m at RaiseAGreenDog.com, and there’s a page. It’s RaiseAGreenDog.com/LearnHowToHelpYourDogBeGreen. I’m sure you’ll find it if you go to the website.

LESLIE MAY: There’s a link at the top, Learn to be Green. They’re […] blog post section.

DEBRA: Yes, that’s what you want to click on, it’s Learn to be Green. And again, that’s RaiseAGreenDog.com. And then click on Learn to be Green.

So you have some information on here about fluoride. Let’s talk about water. What kind of water do you give to your pets because there are a lot of toxic chemicals in water?

LESLIE MAY: Well, that’s a very interesting subject right now for us, to tell you the honest truth. Right now, we’re living in the mountains in Georgia, and we have a well. In the summer, our well became contaminated with bacteria, and it took a while—it affected me. It didn’t affect them. And then it just was a happenstance thing, I got poison ivy, which made my hands open, and washing my hands with the water created a constant re-infection in my hands.

And that’s how I found out the well was contaminated.

We actually installed a UV filter, a whole house UV filter in the cabin. That’s how we did that. So we are completely bacteria-free, and we also have a filter that filters—we don’t have to worry about fluoride here. I can mention that. Excessive minerals are common in the mountains, so we have a [pure] filter that gets out the excessive minerals—not all of the good ones, but the excessive ones.

We do want to have water that has minerals and vitamins in it.

Until I got the filter, however, I boiled the water for all of us. And I put a filter—I had to change the filter very often because it would become contaminated with bacteria itself, for showering and cleaning. But for drinking, cooking, we boil it for them. It felt like I was living in a third world country for about three weeks.

But for a city, there are wonderful filters that you can get that will filter out chlorines and fluoride. When we lived in the city, on the city water system, we did use filter like that for virtually everything—cooking, drinking, and even you can get showerheads as well. And we have one of those as well.

DEBRA: I really think it’s necessary.

LESLIE MAY: I think the water is the basic of a dog’s life.

DEBRA: It is.

LESLIE MAY: It’s really, really important.

DEBRA: Yes, I think it’s important for every home to have a water filter considering that the state of water nowadays, and it’s important for humans, and it’s important for pets. And I have one that I like very much that’s very inexpensive—well, not very inexpensive, but what I would call affordable for what it does because it removes everything that you want to have removed, including fluoride and chloramines, and all those things.

And if you want to know more about that water filter, you can go to ToxicFreeTalkRadio.com, and go over on the right-hand column, and scroll down, and you’ll see a picture of it. Take a look at that, especially if you have pets because remember that your pets, because of their size, they’re being exposed to the same chemicals that you’re being exposed to except in much greater amounts because of the small size of their bodies.

So earlier, you were talking about the studies about how lawn chemicals are affecting dogs now. I see here that on this page we’ve been discussing, the Learn to be Green page, you have a complete checklist for healthier, safer law for your dog. So tell us about some of the things that people can do with their lawns.

LESLIE MAY: I think that people are overwhelmed by organic lawn care in gardening. It’s really not. The whole charm—it makes you think, “Oh, my gosh. It sounds so difficult.” But it’s not. If you go to a source, and there are simple steps, it really is simple.

When I built my home, the first thing that people started doing was starting the stuff on the lawn. And I didn’t know what they were doing because I wasn’t raised that way. And I asked them, “What are you doing?”

“Well, we’re putting the four-step program on.”

I’m like, “What’s that?”

And they told me, and I said, “That’s not healthy.”
Instinctively, my alarm went off. And so the land that the […] had been sitting for 25 years with nothing happening on it, but it used to be farmland. So it’s pretty much stripped of nutrients at that point.

So of course, we did have to feed our lawns to get them to grow correctly, and we were in a […] situation, so you can’t have the dandelion in your front yard.

We had to really have an effort in growing this lawn organically. I tried different things. I would use corn gluten in the spring to keep the weeds down. I would oversee it regularly. I used fish emulsion because I did find some pellet-based, organic, wonderful fertilizers, but I didn’t care what it was. If it was down there, Gracie would want to eat it. So we switched to a spray, fish emulsion, which we could actually use almost six, seven times a year, very safely, and feed the lawn on a really regular basis.

I used nematodes for grubs because the Japanese beetles were horrific up there in the beginning. And they subsided over time. I had rubber birches which they love. But they subsided over time. Nematodes were amazing. I never had a flea. I pulled dandelions in the spring, in the fall.

It worked out very, very well. It wasn’t difficult. I had one of the best lawns in the neighborhood, and people would complain regularly that their lawn care company killed their lawn.

DEBRA: Yes, I totally understand. So we’re going to take another break. And when we come back, you mentioned fleas, so I want to hear about what you do in a non-toxic and natural way to control fleas with both your dogs and cats.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. My guest today is Leslie May and her dog Johann from RaiseAGreenDog.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Leslie May from Raise a Green Dog. She has a blog and a website, so you just go to RaiseAGreenDog.com. And we’ve been talking about a whole page full of articles that she has from her blog.

When you go to RaiseAGreenDog.com, you just click on “learn to be green” and you’ll find all these articles that tell you not only where the toxic chemicals are, but what you can do to avoid them.

Leslie, it’s coming up on Christmas soon, even though it’s mid-October, as we’re having this live show. And this show will be in the archives, so all the shows are recorded, and you can always listen to any show over again, or listen to shows that you’d missed. Go to ToxicFreeTalkRadio.com.

But we’re coming up on Christmas. I know people are starting to think about those, and you have an article about which kind of Christmas tree is healthier for your dog and the environment. So tell us about that.

LESLIE MAY: I guess that was last year, I wrote that. I haven’t thought about Christmas trees, so wow. We live in the mountains, and we have pine trees everywhere in all shapes and sizes.

And cutting down one pine tree that’s two inches from another one is actually going to be good for the forest. So that’s what we do because it bends out a little bit […] more efficiently and effectively.

So we actually cut down our own little Charlie Brown Christmas tree. But I know that everybody has thought about where they’re going to get their tree this year. And there are so many different options. You can go buy a live tree, which is amazing. And I have a lot of friends that actually do that that live in the city.

Once they’ve used it, and they go and plant it in their yard. And I think that’s a wonderful idea.

Other alternatives are buying from one of the tree-cutting places on the side of the road, or at your local grocery store. I’m not a big fan of that idea. I think there’s a lot of environmentally, I think, wrong with that.

DEBRA: Yes, I do too. To think that I’ve ended up doing that I like the most was going to a local Christmas tree farm. And that way, we could just cut the tree fresh that they’ve been growing there, but we could also check out what kind of pesticides and things that they’ve been using or not.

LESLIE MAY: And the nice thing is that there are organic farms now, tree farms—organic tree farms. And of course, look at [treecycling] options after, either doing it yourself, or having it done as a commercial community project.

And of course, there are artificial trees as well.

DEBRA: Hello? I can’t hear you. Hello? Todd, we don’t have Leslie. Hello? Hello? Hello?

While we’re fixing this and trying to get Leslie back, I’ll tell you more about her website, and hopefully, we’ll get her back.

So let’s see. She talks about growing an organic vegetable garden for your dog so that you can feed your dog organic food.

We were going to talk about fleas and I’m hoping that—our technician is working on getting Leslie back and hopefully, we can talk about fleas.

In the meantime, I’ll start telling you what she has to say about fleas.

I’ve had experiences of fleas as well. And you really have to keep ahead of them. Let’s see. Getting to know fleas—there’s well over 2000 different types of fleas in the world, but it’s the cat flea and the dog flea that are the most problematic for the dogs.

Now, this is very cute because—she’s back. Leslie, are you back?

LESLIE MAY: Yes, I am. I don’t know what happened.

DEBRA: I don’t know what happened, but this is live radio, so anything could happen technically. So we’re talking about fleas. And I was just starting to read from your ultimate guide for fleas.

So why don’t you pick up and continue, and tell us what to do about fleas without toxic pesticides.

LESLIE MAY: Fleas are really easy. I know that once you get them, you don’t think they are, because I’ve been there. Trust me. But I think there are a lot of really very healthy, very environmental-friendly ways that can deal with fleas.

In my yard, I spray garlic spray. To keep the fleas out of the year, I do it a couple of times a year starting right at flea season.

And then inside, I put some diatomaceous herbs, which I think is an amazing product, in my carpet, around the baseboards.

It keeps all the [rag bugs] out.

Also, when you go out and about with your dog, that’s when they’re most likely to actually pick up a flea. There are lots of wonderful herbal sprays on the market that are very healthy, very friendly. We’ve got some on our website in the flea and tick section. And they just repel it because fleas don’t like them.

They just don’t even hop on your dog.

And that’s really what you want.

Fleas don’t really stay on a dog that’s healthy. So feeding them a really good, high-quality diet, organic diet if you can, fleas don’t really like them.

Now, I have brought a flea back on my dog from agility trials. Now, they didn’t stay on the dog, but they’ve gotten on the cats who are 17 and 18. They’re older. They have compromised immune systems all the time now. It just happens when you get older.

So we do get fleas. And there is a wonderful website called GreenPaws.org and there are links in that article, free article in my blog, they have tested every single flea and tick products on the market for danger, or less danger, or no danger.

It’s from the Natural Resource Defense Council. We’ve interviewed their chemist before when they were doing this test. And they kept it up to date. They’re amazing.

But spot-ons have really dangerous chemicals in them. And you really don’t need them. You don’t need them. If you do need stronger products—because I have been there, I live in the mountains in an area where there was a major tick infestation, very dangerous for my dogs.

Actually, one of my dogs got Rocky Mountain, and that is a killer. It can kill your dog. But we were very aware of the symptoms prior, so I knew exactly what it was the minute she collapsed.

So, for ticks, neem—anything with neem in it is a really great repellant. Keep them off your dog, they won’t bite your dog.

And that’s what we’re using in a really high tick-infested area. And then Green Paws has also tested some products that are over-the-counter, and yes, they are stronger, and yes, they are chemicals, but sometimes when you have a really big problem, you need something a little stronger.

We’ve realized that’s reality. It’s either a major life-threatening disease or a little chemical. You have to pick the choices with the rest.

DEBRA: I completely agree. And I think that there are times when we do need to choose the chemical even if it’s toxic in order to solve a problem. And this is why it’s important to be thinking about what are the problems in advance, so that it doesn’t get to that state.

But even I have used the toxic chemical if there is not a natural way to do it, if something has gotten to that degree where it’s needed.

LESLIE MAY: I do give my dogs heartworm pills and there are a lot of people that say, “I can’t believe you do that, Leslie.”

But heartworm is very dangerous. And I don’t want them to ever get it. And if that’s the only chemical that they ingest, one of the very, very, very few—

DEBRA: That’s right. That’s the point. The point is that just because you might need to use something like your heartworm pills, if you eliminate as many other toxic exposures as you can, then it becomes less dangerous to do that.

And so it’s looking at—

LESLIE MAY: And Green Paws have—

DEBRA: —the more you reduce your risk. The more you reduce the toxic chemicals, the more you reduce your risk.

LESLIE MAY: Exactly. That’s when Gracie got rocky mountain. She was very sick, and it’s a neurological problem, as well as a high fever. She had to take antibiotics. There was no other way. But they worked on her because I don’t think she’s had—one other time in her entire life.

And I can count on one hand how many times I’ve had them. I’m old now. There you go. I’m older. So five times in my life when I’m this age, it’s amazing.

DEBRA: Well, it’s been a pleasure to have you, Leslie. We just have less than a minute left on the show, and thank you so much for being with us. And thank you for bringing all this information to people and presenting it in such a delightful and interesting way.

I could give you about 10 seconds to say whatever else you’d like to say.

LESLIE MAY: I just want to tell people that living a green, healthy, organic lifestyle seems like a very overwhelming thing to tackle, but really, if you just go to the […] section at RaiseAGreenDog.com, pick one thing. Make one little change today, one little change tomorrow or next week, and before you know it, your dog will be healthier, happier and live a much longer life.

DEBRA: And thank you for being with us. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

Toilets Without Antimicrobials

Question from TA

I am interested in finding a dual-flush toilet that doesn’t contain any toxic antimicrobial substances.

The manufacturers are apparently coating them with antimicrobial substances to make them easier to keep clean, etc.

I see that American Standard makes toilets with an EverClean Surface, which they say is “a silver based, double coat surface which inhibits the growth of stain and odor causing bacteria, mold and mildew.” http://www.americanstandard-us.com/learn/planning-center/faq/answer/?questionID=243&categoryID=29&categoryName=Toilets

Do you think this is a safe option? I don’t know if it is ONLY silver, or if they might be including other things also.

Is there anything else you would suggest we consider when purchasing a new toilet?

I assume the dual-flush is a good idea, and I had no idea they were using antimicrobials. Is there anything else I should be aware of?

Debra’s Answer

From browsing the American Standard site, it seems that EverClean is a “permanent glaze additive,” which would mean that the silver is embedded into the standard glaze. The silver wouldn’t outgas since it is an embedded particle, yet it would inhibit the growth of bacteria on the porcelain surface.

I don’t see a health problem with this.

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What Tape Can I Use to Repair a Mattress?

Question from Joe

Our mattress tore on the underside during a move. I can see the exposed foam and although this side is facing down on the boxspring I would like to fix until we get a new mattress as this mattress is only 5 years old. I have 3M heavy duty shipping tape covering the area now, but then was curious if using the tape was harmful. What could I do to temporarily fix. Most of the time our kids sleep with us.

Debra’s Answer

I would suggest using aluminum foil tape, which would not be toxic. You can get it at any home improvement store like Lowe’s or Home Depot.

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Kapok Fill for Comforters

Question from Dianne

Hi Debra, I am looking for an organic comforter for my granddaughters and have found a lot of wool versions from your website. Thank You for that!

I was wondering if you know anything about something called Kapok seeds? Gaiam has a comforter with Kapok seeds which is covered with organic cotton. Do you have any info on this?

Thanks So Much! Dianne

Debra’s Answer

Yes, I know about kapok. It is a silky fiber taken from the seed pod of the tropical kapok tree, which is also called the “silk-cotton tree.” It is used as an alternative to down for stuffing in comforters and pillows.

It is totally fine to use this natural material.

 

Finding and Eliminating Toxic Exposures in Your Home

My guest today is Diana Schultz, CEO of Green and Healthy Homes, and a Certified Building Biologist and Bau-Biologie Environmental Consultant in Orlando, Florida. We’ll be talking about the types of toxic exposures she is finding and measuring in living spaces and how she was able to reduce or eliminate these toxic exposures to improve indoor air quality. With a background in Urban Planning with Environmental Studies and personal experience in designing and building her own home, Diana was introduced to the International Institute for Bau-Biologie and EcologyT (Building Biology) and became Certified by the Institute in 2008. Building Biology is the study of healthy buildings and everything that affects the relationship between our bodies and our built environment. In addition to conducting client home assessments, mitigation services and educational workshops at Green and Healthy Homes, Diana serves as a Program Provider for the International Institute for Building Biology and participates in many of the Institute’s on-site 5-day Seminars as Instructor and Student Mentor. Diana is passionate about sharing the holistic message that Mother Nature is our ultimate guide – “We are dedicated to the principles of living in harmony with nature and in creating built environments that naturally support health and well being in homes and work places every day.” www.greenandhealthyhomes.net

read-transcript

 

transcript

TOXIC FREE TALK RADIO
Finding and Eliminating Toxic Exposures in Your Home

Host: Debra Lynn Dadd
Guest: Diana Schultz

Date of Broadcast: October 10, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. And we do that because there are so many things that are toxic in our world, and so many things that are not toxic. And if we learn to recognize what’s toxic, and learn what isn’t toxic, then we can make wise, healthy and environmentally friendly choices by choosing the things that are better for us.

Today, we’re going to be talking about recognizing toxic chemicals in your home. It’s Thursday, October 10th, I’m here in Clearwater, Florida. The sun is shining. And I’m actually having a great day. Most of the time, I have great days. Today, I’m having an exceptionally wonderful day. And I’m very happy to be here doing this radio show, and being with you.

My guest today is Diana Schultz. She’s CEO of Green and Healthy Homes, and a certified building biologist and Bau-Biologie environmental consultant in Orlando, Florida, but she also talks to people on the phone, anywhere you happen to be if you need her services. Her website is GreenAndHealthyHomes.net.

Hi, Diana.

DIANA SCHULTZ: Hi, Debra. How are you today? I guess you are doing really well.

DEBRA: I’m having a really good day. Sometimes everybody has problems in their lives, or things that need to be resolved.

And then sometimes, especially in relationships, even with your friends—I’m not even talking about marriages or businesses or things.

But sometimes, you just need to discuss things, and then you discuss things, and things are a whole lot better, and you move onto a whole new level of being friends, or caring about a person, or being in love, or whatever it happens to be.

And I just had one of those discussions this morning. And I just feel really good—feel really good.

DIANA SCHULTZ: Wonderful. I know what that’s like. We do all need to share. It’s so valuable.

DEBRA: We do. We do. And it’s just important to talk about what’s going on, so that everybody can participate in coming up with a solution. And I think that that really applies to toxic chemicals too—that if we all work together, and share what we know, then we’ll end up having a less toxic world.

So Diana, tell us first what you do just briefly because we’re going to talk about that a lot. But tell us also how you got interested in this subject.

DIANA SCHULTZ: Well, as a building biologist, this is a very wide field. It’s a holistic study, and I got involved through my own searching for healthy living. And I had done studies in environmental illness and nutrition, and I actually designed and built my own home, studied Feng Shui. And actually, it was through the Feng Shui practitioner that is a Bau-Biologie, that’s B-A-U, hyphen, B-I-O-L-O-G-I-E, Bau-Biologie came from Germany about 25 years ago.

This Feng Shui practitioner was also a Bau-Biologie, and I said to myself, “What is that?”

And I went to her website, and found through her website the Institute for Building Biology. And the terms are interchangeable.

Bau translates into building.

So I was fascinated and I immediately, the next day, called the institute and said, “Tell me more.” And I realized that all of the experience that I had in my life—my background is in urban planning with environmental studies. And I had worked as an urban planner for a number of years. All of my experience came together, and it was just amazing.

And I found out that three weeks from that day, was their bi-annual conference. And I was on a plane to Nashville, got there, did not know anything, had not taken a course, had not read a book, hadn’t done anything with the training yet. And three days later, I came home, and I was just walking around my house, analyzing every surface, every material, everything.

And I couldn’t actually talk for a couple of days. My teenagers at the time were saying, “What’s wrong, Mom?”

But I hadn’t looked back. I immediately embarked upon the training. It took me just short of a year to complete my certification program with the institute, and I started my business immediately. And I have been doing inspections. I do home assessments—I come into the home , and not only share the information and explain what’s important about the things that we’re looking at, but I have meters and equipment, and I actually measure indoor air quality, electromagnetic radiation, I look at the building structure, the mechanicals, the HVAC system, the filtration on the air conditioning.

I look at the materials that people are—their furnishings, and the products that they’re using. And I can show them some of the things that they really don’t realize could be contributing to malaise, or—some people aren’t able to sleep. They’re starting to suffer things and they’re starting to put two and two together that it could be something in the house that’s causing it.

So that’s how I got started.

DEBRA: That’s a good story. That’s very interesting. I want to mention that the International Institute for Bau-Biologie actually, for many years, was here in Clearwater, Florida, where I live.

DIANA SCHULTZ: That’s right.

DEBRA: And I met Helmut Ziehe, the architect who founded it way back in the beginning when he founded it. I think we met in California when he was in California once. And so we knew each other for years before he passed away. I think—wasn’t it last year or the year before? It was just very recently.

DIANA SCHULTZ: It was just actually in January. Dear Helmut, yes. And he fortunately was able to participate in our 25th anniversary celebration last October in Washington D.C. And not to tut my own horn, but I actually was privileged to do the interview of Helmut for the video that we found and we showed at that dinner that night. And he talked about the history of building biology and how we brought it to the United States, and how he cared so much about carrying on and encouraged us to do that, and carry on this important work, of sharing this information, and helping people to have more healthy living spaces.

DEBRA: It is important work. And I know, you and I are both consultants in the same fields, but we do things slightly differently.

You are very trained to measure in a way that I’m not. I go into the home, and I look at it from my experience, that even though I don’t use a machine, I use my senses, and I use my knowledge of what’s in the materials. But I think that it’s very important, it’s very interesting to have your home measured for toxic chemicals and for radiation.

One of the things when the Institute was still here in Clearwater, I had the privilege of having one of the classes come and do all the measurements in my house as part of their final test.

And so I had about a dozen Bau-Biologie consultants here with all their machines, and everybody took measurements and told me exactly what was going on with my electromagnetic fields, and they tested the indoor air quality.

And I actually got to see that even though I had been making my house less toxic from research and experience, I had never had it measured, and I was very happy to find that it really was not toxic. But if you are trying to figure out what is the toxic chemical, it’s a good idea to have those measurements taken because then you can—

I know many people who talk to me and say, well, my husband or my wife, or whatever, they don’t understand this. They think it’s all in my head or whatever.

When you can show somebody on a test that there’s a toxic chemical, that this amount of formaldehyde in the air, and here’s where it’s coming from, and these are the health effects associated with formaldehyde, that makes a big difference.

So what you’re doing is very scientific, and we should just mention that in addition to you being available, people can go to the website for the International Institute for Building Biology and Ecology. There’s a link on your website to that and there’s a lot more information and that if you want somebody in your local area who can do this.

I’m not trying to take business away from, Diana.

DIANA SCHULTZ: Not at all.

DEBRA: But they can find local consultants that are trained as you by going to their website.

We need to take a break, and when we come back, we’ll talk some more about toxic chemicals that are found in homes, the things that Diana is looking for when she goes to do an inspection, the kinds of things that you can talk to her about on the phone if you’d like to do a consultation with her.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Diana Schultz. She’s the CEO of Green and Healthy Homes, and that’s at GreenAndHealthyHomes.net.

Diana, tell us about the instruments that you use to measure indoor air quality and what kind of chemicals you’re finding in typical homes.

DIANA SCHULTZ: We measure volatile organic compounds, carbon dioxide, carbon monoxide, relative humidity, ozone, particulates in the air. That’s something that a lot of people are not aware of, the particulates. We have a laser particle counter that we can determine a total count of particles and it recycles every two seconds that are in the air, and it gives us a total count.

So when I’m in a home, I usually, before I turn the meter on, I look at the flooring. Is it solid flooring or is it carpet, or is it some combination? That gives me a big clue because carpeted areas always have more particulate levels. The synthetic carpets will act with static and attract particles, so carpets are very hard to clean, to keep clean. They just attract everything, and collect everything.

DEBRA: I agree.

DIANA SCHULTZ: And so we look at the count. Usually, I look at about between 300,000 and 600,000 particles on my meter, and I tell people what I expect, so that when it comes up—it’s news to me too, whatever is there, and then I can comment on it.

Outdoor air will probably get a million, a million and a half particles, depending upon pollen in the air. This counts everything—the particles from pollen, from dust, skin dander, dog hair, molds, viruses, bacteria, it will even pick up small pieces of ink that fly around from your ink printer, believe it or not.

These are particles that are measured down to 0.3 microns in size, so we can’t see them.

So we look at that and the TIF meter is a meter that I measure combustible gases with. So if someone has a gas appliance, a gas hot water heater, stove, et cetera. I measure around the pipes and where the gas would be coming in and out. It comes up sometimes that people actually have gas leaks, and they don’t realize it. We found them in some of our classes with the students.

That’s an interesting test.

And I can also test some volatile organic compounds with that meter. Not all of them, but it’s designed to detect acetone and methane and propane and butane and those types of things that will burn. But it also picks up toluene and other toxic volatile organic compounds with a sound register.

So it sounds like a fire alarm when it catches something. And it’s always fun to show people what their laundry soap, their liquid laundry soap is doing if it’s got volatile organic compounds that could be off-gassing.

DEBRA: Volatile organic compounds being those VOCs that everybody talks about.

Could you explain? I remember many, many years ago, when I first started, when we were talking about air filters, we would talk about gasses versus particles, and that volatile toxic chemicals were gasses. And we would say, “Well, you need to get a good filter like a carbon filter that will remove gasses.”

And we didn’t pay much attention to particles because what I was looking for was toxic chemicals.

Can you explain why it’s important to consider particles with toxic chemicals?

DIANA SCHULTZ: Sure. Particles can have a static attraction as well—things that are floating around in the air. And the smaller the particles, the longer they stay suspended in the air. And they can be sticky. And they can attract viruses and bacteria and other things, and when they’re in the air, we breathe those in.

And that’s how we can get toxic things inside our bodies. That’s the method of entry.

Also, particulates can include dust mites that live on dust. And there are more than 100,000 dust mites in a single gram of dust. If you’ve ever seen a blown-up picture of what a dust mite looks like, it looks like a crab. It’s pretty horrendous-looking.

And we have those in our dust. And they live on moisture.

So one of the preferable places that they like to live is in our beds because we expand a lot of moisture while we’re sleeping.

So we recommend that you leave your bed turned down in the morning. You don’t make your bed right away, and let it dry out before you make the bed.

And then when you wash your sheets, I’m sure most of you folks know, your listeners and you too, Debra, that you wash your sheets in the hottest water that you can, to take care of dust mites and keep that population down.

They’re allergens. So allergens are in particulates. That’s why we want to look for those.

I measured a house up in Maryland. The first thing I did was look at their air conditioning system. They were complaining of respiratory problems, and the air conditioning filter was not adequate. It was a mesh filter that you could see through. Those filters may get large particles, but these filters are designed to be washed.

Well, water molecules are much larger than 0.3 microns. They go right though that mesh and that means that all the other particles that are large can also go through.

Their filter is just not adequate. So we found that first. And then we went into the den later on in the day, and the wife was complaining about the husband’s books that had been there for years and years and years.

And I went over to the bookcase and just gently touched the bookcase. And over 4-million particles were counted on my particle scan.

It was just horrendous. And it was an easy fix because they really did want to get rid of all of that anyway, and I gave them clear directions how to do that safely with not being in the room, have whoever’s doing it have masks to filter their own breathing.

So I see these situations in people’s homes, and it’s gratifying to know that they’re happy when I leave because they’ve been empowered with the methods that they can actually take action themselves.

DEBRA: We need to take another break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Diana Schultz, CEO of Green and Healthy Homes. That’s GreenAndHealthyHomes.net. And when we come back, we’ll hear some more stories about what she is finding in your homes. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Diana Schultz, CEO of Green and Healthy Homes. And we’re talking about how she goes to homes, and I’m assuming, workplaces. You also do workplaces, or is that a separate category?

DIANA SCHULTZ: I have done some commercial properties, stores and offices. Generally though, we focus on the home and particularly, the sleeping area.

DEBRA: So she goes to homes and she figures out where are the toxic chemicals, and can make recommendations about how to make your home less toxic.

So Diana, tell us about some of the things that you have found in different homes, and what you did? If you can just walk us through a story of someone you did a consultation for.

DIANA SCHULTZ: One of the things I did want to share I think that’s really important is to talk to you about ozone. I just spoke with a woman on the phone this week, and she had water damage and mold. The mediators brought in ozone machines, and it just was a terrible disaster.

People were trying to self-heal or take care of their homes, thinking that ozone is going to kill mold, which it does, and bacteria, viruses, et cetera, or odors. They’re using it to do this without understanding the scientific principles about what’s going on.

Ozone is O3, and that means it’s three atoms of oxygen on one molecule. The third atom is volatile and it likes to fly off. And that’s what does the oxidizing of organic materials, mold, et cetera. But it also will synthesize other very toxic chemicals like formaldehyde.

I had a situation where the couple had come home one night. Their air handler was hanging in their garage. The bracket had come loose, and they noticed water dripping down the back wall. They called the air conditioner company who came out, fixed the bracket, opened up the panel, and she saw black in there. And she went, “Oh, what’s that?” And he said, “Oh, that’s just dirt,” and took a sleeve and wiped it off.

Three weeks later, they had their entire home—all the duct work was infested with mold and it has spread all over the house.

So, to make a long story short, I arrived on the scene, the truck was out front, taking all of their things away. In between that event and when I got there, the mold remediator had come in and brought in ozone generators which had synthesized five times the EPA limit of ozone exposure, which was extreme.

You could smell it. It was horrible. It had deteriorated the particle board and the cabinets, the leather furniture, all of their things were deteriorating.

And this woman, I talked to had the same thing—clothes were damaged, art work was damaged, photographs just disappeared.

Ozone is not healthy for indoor air space at all. And so air purifiers, now that are out on the market, are not regulated, and people are buying these—they call them oxygen generators or ozonators or ionizers. Ionizing is part of that process, and they’re producing ozone in their homes. And it could be levels that are not healthy. So, I have measured that as well.

I just want to caution people that…

DEBRA: That’s a good warning because I hadn’t heard that. I actually know quite a bit about ozone because my father used to do a lot of research on ozone for water purification. And so I know that you’re not supposed to be breathing ozone. And that if people are using ozone to clean up toxic chemicals or mold or whatever, you’re not supposed to be in the space when that’s being used.

But it’s a very powerful thing, and I don’t particularly recommend it. People write in and ask me all the time, “Well, can I use this machine?” But I don’t think that people should use that unless they really know what they’re doing, that if you want to have that kind of treatment, you should probably have somebody who knows how to do this as a professional at it.

And something like mold, you really don’t want to mess with mold. If you have a mold problem in your house, you need to have a mold mediator come in and do the right thing. I had a mold problem. This is one of the things that I found out when I had my Bau-Biologie inspection was that they found a tremendous amount of mold in my bathroom, and it was actually going into the rest of my house. And because of that inspection, I actually had to redo my entire bathroom. I had to rip everything out down to the studs, walls, floors, everything. And we had a mold test. It went to the lab, and it came back, and it showed how much mold was in my house because of dripping pipes in the wall.

It had all molded all under the bathroom, and that was the result of taking those measurements. So that’s an important thing to do.

DIANA SCHULTZ: That is. There are definite steps to take. In Florida here, we have to have a written protocol by an independent investigator, and the mold remediation company has to be a separate company, so there’s no conflict of interest there.

And the original company comes back after that and does a clearance test to make sure that they did their job properly, and there is no more mold. It’s quite a big issue.

DEBRA: It is a big issue. So what are some chemicals that you’ve found?

DIANA SCHULTZ: You had mentioned formaldehyde. One experience that we had with one of our classes, as you know, we take our students to a home as a lab, so they can experience working with the meters and equipment, and in one of the homes that we went into, there was a huge amount of formaldehyde that was being emitted from a leather couch.

So not all leather is the same, and there are companies that can produce safe and healthy leather without using formaldehyde.

That was a very, very interesting find.

Also, I did want to talk about—this is involving indoor air. We also do electromagnetic radiation, but I know we’re focusing on toxic chemicals—

DEBRA: Well, we can talk about EMFs too because I know that lots of people who are interested in toxic chemicals are interested in EMFs, and it is a health problem. But we need to go and take a break. And so let’s get into that when we come back from the break.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Diana Schultz, CEO of Green and Health Homes. And when we come back, we will be talking about electromagnetic fields that might be causing health problems in your home. We’ll be back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today, we’re talking about indoor air pollution. My guest is Diana Schultz. She’s the CEO of Green and Healthy Homes, a certified building biologist and Bau-Biologie environmental consultant. And you can go to her website at GreenAndHealthyHomes.net.

So Diana, tell us about electromagnetic fields.

DIANA SCHULTZ: We actually measure electric, magnetic, and wireless frequencies that are part of the entire electromagnetic spectrum. That is measured in terms of Hertz, which are frequencies.

Our bodies resonate between 0 and 60-Hertz. Each one of our organs has a unique frequency. So we’re electrical beings. You can take an EKG, measure brain waves. We are electrical, and we’re finding now that people are feeling health effects from all of three of these types of electromagnetic radiation.

So we have the meters to measure these types of things. One segue from toxic chemicals into EMR would be the fluorescent light bulb. It has both health hazards.

DEBRA: Yes, it does.

DIANA SCHULTZ: Fluorescent light bulbs have mercury and they also emit electromagnetic fields. In other words, there’s a pulse. There is a frequency coming out of the ballast, and the bottom part of one of the new swirly fluorescent bulbs. There’s a ballast also in the tube type fluorescent bulbs. They work the same way.

And that also includes full spectrum bulbs. They have a better quality of light, but they still have the mercury and the magnetic fields coming off of them. So we don’t recommend those.

Magnetic fields are coming from the flow of current and can come from electronic equipment, appliances, three-way switches, dimmer switches, a lot of different sources in the walls from wiring errors, electrical panels, et cetera.

One of the easiest ways to protect your bedroom from electric and magnetic fields is to simply, at night, turn the breaker off in your bedroom that controls the walls. That would mean that if you had a clock radio plugged in, you would need to have a battery to power the clock radio, so you still have that functionality.

It eliminates all of that. Unless there is something coming through the floors that, if you’re on the second story, there might be lighting underneath and the ceiling, so those are things that we take a look at and measure, and really characterize the space.

Wireless frequencies are coming from one point source to another, such as a cell phone tower to a cell phone, or a router to a laptop, et cetera. These frequencies are higher and faster and are permeating every cell in our bodies. There are many, many studies, hundreds of studies now that have been reviewed in the past five years by the Bioinitiative report, if anyone wants to look that up, that are specifically discussing and finding evidence for health effects—health effects from electromagnetic radiation.

DEBRA: I remember when the Bau-Biologie’s class came to assess my house, one of the things that they did measure for was EMFs. And they had me lie on my bed, and then measure around me, so that I could see exactly what was going on with the EMFs while I was sleeping. And that was a very interesting thing to see.

But the thing that they found as being the number one source of EMFs in my particular house was my cordless phone, which I was sitting right next to all day long every day. And so it was just a very easy fix for me to just eliminate the cordless phone entirely. I’m not talking about my cell phone. I’m talking about a cordless phone like a base that you would sit on a desk.

I also had a battery back-up that I had sitting underneath my desk, connected to my computer with a surge protector and everything. And that was the second hottest item. And I was literally sitting on top of it. I was just inches away, until I removed those two things and it greatly reduced—I totally agree with you about turning off the breaker.

I don’t do that myself personally, but I have certain rooms where the EMFs have been adjusted in the rooms, so that it’s not live. And it does make a difference, but I just want people to know that there are things, like individual items, if you have cordless phones or some kind of power source, that if you would just change that one thing, that it can make a huge difference in the amount of EMFs you’re being exposed to on a daily basis.

But once again, it’s worth it to have somebody come with a meter and find out where your exposures are.

DIANA SCHULTZ: Yes, cordless phones are huge. They are 24/7, way worse than your cell phone because your cell phone pretty much stays idle. They are transmissions going through a cell phone when you’re not on a call, but it’s not as drastic an exposure level as a cordless phone.

DEBRA: People have all this attention on cell phone now. There’s all this attention on cell phones, but cordless phones are even worse.

DIANA SCHULTZ: Yes, and you can get a hardwired phone at Office Depot, or Radio Shack, whatever, $8 for a GE.

DEBRA: Very inexpensive.

DIANA SCHULTZ: Yes, and it has caller ID, call waiting, all the digital—and it does not have a wall wart or a transformer plug that plugs into the wall. The power source for these phones should be through the phone cord, through the phone jack, right in your wall.

So if you lose power, you don’t lose the phone. It’s still connected to the phone system.

DEBRA: That’s exactly right. So what are some other tips for people on how they can clean up their homes?

DIANA SCHULTZ: You can move the clock radio away from your bed, or you get a battery-powered which is even better. The router that you’re using for your computer equipment is a huge source as well. And that is something that we recommend people hardwire.

We used to have local area networks, or LANs. Basically, what we’re saying is to take a cord, you can plug into the port at the back of the router, the USB port, and take an internet cable right to your laptop or right to your computer.

DEBRA: And that’s exactly what I do.

DIANA SCHULTZ: Yes, me too. You have to get into the software, and turn off the wireless portion of the router, and the wireless communications on either your desktop or your laptop as well because they will still try to transmit. So you need to turn those transmitters off.

Some people get a computer guy or a geek guy, or they know how to do that themselves and getting into their preferences of their computer.

Apple computers are very easy. You can just toggle those on and off. You should be able to toggle it on and off, so that you have control over that.

It’s huge, and we just highly recommend that people pay attention to where the cell phone towers are in your neighborhood, the new SMART meter, the power meter on the side of your house is also a digital transmitter. It’s transmitting your usage data to the utility company 24/7. That is just another big problem that if you’re interested, you could go to StopSmartMeters.org, and see a lot of information about that.

DEBRA: And also, to keep in mind with electromagnetic fields that they go right through walls. And so if you have something on the other side of a wall, to watch out for that. It could be that your best is up against a SMART meter, which is on the outside of your building, or your desk is up against the refrigerator on the other side of the wall, or something like that. And all those electromagnetic fields are just coming right through. They get blocked by methane except—well, what blocks the electromagnetic field?

DIANA SCHULTZ: The electric fields drop off pretty quickly. Those are measured in bolts per meter. Magnetic fields are measured in milli-Gauss. You cannot effectively shield magnetic fields. You need a distance away from them.
Wireless radio frequencies can be shielded. Our mitigation strategy is to eliminate the source, and that goes for any of these hazards. Eliminate the source first, then distance yourself from what’s left, and then shield if you need to as a last result.

And shielding can include shielding your walls from exterior sources like SMART meters, and cell towers, et cetera. You need to eliminate the sources inside if you’re going to do that because any wire mesh you put in the wall to shield or paint. There’s a shielding paint. There’s a lot of shielding fabric, shielding foil.

Using these things if you need to make sure that it’s not going to bounce back at you. So that’s why it’s important to measure the direction that these things are coming from because they are directional, and they do reflect and bounce.

We’re pretty good at figuring that out and then coming up with a plan for people. Sometimes you can’t do all of these things all at one time, but that’s okay. Just take it easy and do what you can, and there are good, better and best choices.

DEBRA: Diana, I have to interrupt you because we’re coming to the end of the show, and the music is going to start. Thank you for being with me. You can go to Diana’s website, GreenAndHealthyHomes.net. I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio.

Foraging & Feasting: How to Find and Eat the Wild Foods Around You

My guest today is Dina Falconi, author of Foraging & Feasting: A Field Guide and Wild Food Cookbook. We’ll be talking about how you can identify wild edible plants, harvest and cook them, celebrating local bounty and traditional foodways. Dina is a clinical herbalist with a strong focus on food activism and nutritional healing. An avid gardener, wildcrafter, and permaculturalist, Dina has been teaching classes about the use of herbs for food, medicine, and pleasure,including wild food foraging and cooking, for more than twenty years. She produces Falcon Formulations natural body care products and Earthly Extracts medicinal tinctures. She is a founding member of the Northeast Herbal Association, a chapter leader of the Weston A. Price Foundation, and an organizer of Slow Food-Hudson Valley. www.botanicalartspress.com/example-product.html

read-transcript

 

transcript

TOXIC FREE TALK RADIO
Foraging & Feasting: How to Find and Eat the Wild Foods Around You

Host: Debra Lynn Dadd
Guest: Dina Falconi

Date of Broadcast: November 26, 2014 (October 09, 2013)

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. We need to do this because there are toxic chemicals all around us in consumer products in our homes, in our bodies, outdoors when we’re walking around. In fact, there are toxic chemicals everywhere even in the north pole, even in the blood of polar bears and penguins who don’t come anywhere near toxic chemicals.

So this is something we need to know about. We need to educate ourselves about, we need to know where the toxic chemicals are and we need to learn how to live without them, what are the good practices so that more toxic chemicals don’t get out in the world.

And today, we’re going to be talking about food. My guest is Dina Falconi. She has a book called BotanicalArtsPress.com Foraging & Fiesting: A Field Guide and Wild Food Cookbook. And so this is going out into the wild and getting your own food.

I had a little appetizer on that subject the other night when I was watching Anthony Bourdain’s show called Parts Unknown. And in it, he visited Copenhagen specifically to visit a restaurant called Noma that was voted three years in a row the best restaurant in the world. What they do is they forage and their whole entire menu is based on foraging.

They go out in the countryside and they also have farmers that they work with. On the farm, they don’t plant things in rows. They just put out the foods that they are wanting to cultivate along with the wild foods and that every day, it’s about just going out and seeing what’s in season and using the foods in unusual ways.

This week, if you’re listening live, this week, the show is being replayed many times on CNN. If you just go to ‘Anthony Bourdain Copenhagen’, just type that into Google, ‘Anthony Bourdain Copenhagen’, the CNN site will come up and you can see it all the times that it’s playing and you can tape it because it’s in the middle of the night now. This is well worth watching because they really talk about their philosophy on the show and why it’s important to eat locally and particularly understand and partake of the foods at the place that you live in.

And that’s what we’re going to talk about today because Dina has written a fabulous book, a beautiful, fabulous book on this very subject. Hi, Dina. Thanks for being here today.

DINA FALCONI: Hi, Debra. Thanks for having me.

DEBRA: Now, some of you may know that Dina has been on the show before. If you enjoyed this show and you’d like to hear Dina again, you can go to the archives at ToxicFreeTalkRadio.com and look for her because we talked about another book that she has where it’s about making your own personal care products out of herbs and plants. Dina, I think I told you that I wasn’t able to find my copy of the book, but after the show, I found it. So I do have it. Even though I got it many years ago, I still have it on my shelf. It’s just that I move my books around. Sometimes, I can’t find it.

DINA FALCONI: Sure.

DEBRA: So I know that on the last show, you told us about your background, but I’m sure we have some new listeners today that don’t know anything about it. So why don’t you tell us about your home in upstate New York and how you got interested. Last time, you told us about how you got interested in making herbal personal care products. But why don’t you tell us today how you got interested in foraging.

DINA FALCONI: Sure! My interest comes – I would say, it’s a 30+ year interest. When I was a pre-teen, I got interested in holistic health through food and whole foods and the idea that food is our medicine. And so the foraging came out of that focus, out of, “Okay, what are powerful foods? What are foods that are more nutritious, more healthful?” and the wild foods really are that. And so foraging comes in to that picture. When anybody is really looking for optimal nutrition and health, really wild foods can play a huge role in our diets relative to that, to that point of view.

DEBRA: I think we should say a few words about how foraged foods and local, natural foods, they are – well, first of all, they’re in their natural state as nature intended. And so they’re not GMO, they’re not cultivated in terms of having some man-made variety. They’re just as nature-intended. And so I think they have a benefit in being that way.

But also, they’re the food that flourish in that particular place and we’re living in a place. And I think that just as – probably everybody has heard that if you have allergies, you can eat local honey and it will help your allergies. I think that eating local foods, particularly the indigenous ones, help your body live in that place.

DINA FALCONI: Mm-hmmm… that’s definitely possible. And also, to add to that, just thinking about the nutrient content and the phytochemical constituents — for example, if you look at dandelion, which is the weed that is the bane of so many different lawns and agricultural situations, this particular weed is so nutritious and has so much to offer in terms of therapeutic value that as a food, it’s a super food.

So not only the idea that it helps you to eat locally and to adapt to the ecosystem that’s also there, but just from a more even chemical point of view, if you just look and analyze the nutrient content of a dandelion leaf compared to lettuce that most people are eating, it’s got maybe 50-fold nutrient content on certain vitamins and minerals.

So just on a really basic level, nutritional level, there’s this package out there. And then the issue of bioavailability, how we can digest it since it hasn’t been tampered with. So it’s the way that nature – like you were saying, the way that nature has it on its own. We haven’t affected the germ plasma or hybridized it in any way (at least not that we know of). It’s just doing its own thing. So we’re eating something the way that nature is offering.

And we’ve co-evolved with plants and so often times, we can absorb the nutrients from these foods more than something that we’ve cultivated. So not only the content being higher, but that it’s in a package that is more familiar historically.

DEBRA: Yeah, I think that nature as a whole is designed to work together. All the parts are designed to nourish each other.

DINA FALCONI: Mm-hmmm… exactly.

DEBRA: And if we go directly to nature, we’ll get the nourishment that we need and all the elements beyond vitamins and minerals that may be in those plants. When we start doing some more man-made things, the more we affect the plant or the animal, the lesser of that direct nature contact that we have. I think it’s that aliveness factor that is in the native plants that really gives us something that cultivated plants don’t.

So I’m in 100% agreement with you of forage plants being super foods and having factors that we can’t maybe even understand, but are so valuable to our well-being.

DINA FALCONI: Definitely. I think that’s for sure. I mean, for example, the dandelion is a good thing to think about where it stimulates digestive functions, so it helps us digest our food. So things in the dandelion – not just the nutrients, but the other factors that are in dandelion like you’re saying that we may not even know what they are.

Dandelion has been used to help stimulate digestion for centuries. It’s used as a liver supportive herb, so you have what’s called the liver tonic in your food. [Inaudible 00:09:55] is actually historical, official medicine, but it’s actually a food-like medicine. So we’re bringing in the therapeutic qualities as we eat more.

In our culture, we sort of separated medicine from food and when you go back to the idea that food is your medicine and the wild plants really exhibit those qualities, they are foods and medicines. The dandelion is a great example because if you work with the dandelion, if you eat it, make tea out of it, you really benefit from the liver tonic properties as well as the nutritional content.

DEBRA: We need to take a break, but we’ll be right back. We’re speaking with Dina Falconi today. She’s the author of BotanicalArtsPress.com Foraging & Feasting: A Field Guide and Wild Food Cookbook. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio and we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Dina Falconi. She is the author of BotanicalArtsPress.com Foraging & Feasting: A Field Guide and Wild Food Cookbook. And this is really an amazing book. I wish I had this many, many years ago. When I lived in northern California, just north of San Francisco, we had a lot of edible plants and I wasn’t quite sure what to do with them, but I knew which ones were edible.

And there was actually quite a number of people where I live who were very interested in going out and foraging the plants and eating them and identifying them and helping other people learn them.

Here where I live in Florida, there’s just virtually none of that going on. It’s been really difficult for me to find out what are the local plants that I can eat and which ones are poisonous.
Some of the features of the book is first of all, it’s an absolutely gorgeous, gorgeous, gorgeous book that you could put on your coffee table, but I would like people to actually use it as a cookbook. But it was illustrated by a botanical illustrator and so the illustrations of the edible plants are like old botanical illustrations, all in color and all the parts. They tell you what time of year they’re in bloom and you get to see the roots and the leaves and the flowers. It’s just such a resource in that way.

And as I’m glancing through it, I see a lot of plants that we used to have in California – well, they still have them in California. I’m just not there – like red clover used to grow on the side of the street that I lived on because I lived out in the forest. It’s just a delight to look at this and have all these recipes.

And one of the things I love about your recipes is that most of them are master recipes that give away to do something an then ideas on how to make variations , which is exactly how I think. I never think in terms of “How can I make one recipe?” I think in terms of “How can I put some ingredients together? And then how can I make variations?” And so once you learn the technique of things, then it makes it a lot easier to cook I think and that’s just what you did in this book. So bravo, bravo, bravo.

DINA FALCONI: Thank you. Yeah.

DEBRA: Well, let’s go back to talking about dandelion for a minute because that’s something I think that probably anyone in any part of the country could just go out in their front yard and find. Doesn’t it grow everywhere practically?

DINA FALCONI: It grows everywhere. It’s absolutely one of the most ubiquitous weeds in the world and I think a great, great gift that most people aren’t appreciating, but rather opposite it and for not good reasons. It’s something that is a gift that we can all benefit from, so yeah, the dandelions.

DEBRA: Well, let’s just kind of start at the beginning about foraging dandelions. The first thing is that you would want to go pick some, but what are some guidelines about picking them? You wouldn’t want to pick them if you’ve sprayed pesticides all over your lawn.

DINA FALCONI: Right! I’m really encouraging people to not use herbicide, not use pesticides. Really, really, really, that’s one of the things that part of this – the theme of the book is to encourage people to meet the weeds that grow in their lawns and appreciate what’s actually showing up rather than trying to eradicate them and just have grass. So it’s the excitement around, “What’s actually coming into our lives here? On their own, what’s wild and how can we learn what those gifts are and how can we use them for food for medicine?” or just to observe.

So the dandelion comes into the lawn and aggravates all the lawn keepers, but rather than approach it from, “Oh, no! We need just grass? What’s in the grass besides grass and how can we utilize those plants?” So those you’re going to find dandelion there.

And one thing also is you do want to – you want to know where you’re picking. Try to pick from a relatively clean place. That’s something you have to assess based on where you are, so looking at habitat.

And then another thing too for listeners is we really don’t want anyone to be eating anything that they’re not 100% sure of. So when you’re just beginning, it’s good to just use to eyes to observe. It’s a language. It’s learning a new language, to key out plants. It’s very easy, but it just takes practice.

So part of the fun is to just be observers or to take some plant walks. The book is a wonderful resource and it will send people along on that journey of keying plants out properly. But I always say please do not eat anything that you don’t know.

So having said that…

DEBRA: I totally agree. One thing that I’ve done only recently (because the technology wasn’t available before), I’m carrying around my cellphone anyway and I don’t know a cellphone that doesn’t have a camera in it nowadays. So what I’ve been doing is just taking photos of different plants that I don’t know that look like they’re weeds. And then they can come back and look at those and go online and try to identify them or send the photos off to some place that may be able to help me identify them.

DINA FALCONI: Absolutely.

DEBRA: That’s been a way for me. And then, it has a date on it, so I know what season it is.

DINA FALCONI: That’s right.

DEBRA: And it is just a process of getting to know your place and what the gifts are.

DINA FALCONI: …committing some time to studying, not in a sort of boring, studious way, but in a curious way. So you’re going out there and you’re engaging with your curious. You’re watching and you’re taking photos or you’re drawing and you’re just practicing observation, your skills of observation.

DEBRA: Right!

DINA FALCONI: And then all of a sudden, things really come to life. And so you can then with confidence after some time know your plants and learn which ones are food, which ones are medicine, how to prepare them. And that’s the point of this book, it’s the gift of that. The plant pages are laid out, so they take you through observing the plant in its entire life cycle. So you’re seeing it in all the different stages and also what part at what time of year – what part you would use, how you would use it. So you can then go right from the ‘plant maps’ I call them and then it takes you to the recipe section and plug it right into a recipe.

But then like you said, it’s not limited to that plant. So you can plug different plants into different recipes. So it’s a literacy. The goals for writing the book were creating more food literacy and excitement also around plant literacy. So people are learning plants, wild plants and understanding how to cook from that perspective, but it doesn’t stop there.

DEBRA: Well, I think you certainly accomplished that. I am very excited after seeing your book to get back to learning my plants. I’m learning that literacy and especially after also seeing on TV what the restaurant Noma is doing and their excitement about really learning their plants and as you said, through all their different forms in different parts of the seasons.
We need to take a break, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio and we’ll be back with Dina Falconi talking about foraging and feasting.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, my guest is Dina Falconi, author of BotanicalArtsPress.com Foraging & Feasting: A Field Guide and Wild Food Cookbook. You can see this book at BotanicalArtsPress.com. It’s a fabulous book and well worth having. Wherever you live, it will give you ideas about how to find your plants, your local plants and what to do with them even if the list in the book doesn’t exactly line up with what you have locally because plants are different everywhere you go.

Dina, I want to talk a lot about the recipes, but I have a question for you first and that is when we were talking earlier about plants in the lawn. Now, I know that in certain areas, they want you to mow your lawn all the time. I would like to just let my lawn grow and see what grows. Around the edges of my lawn, I have different things coming up and I can see what there is. But what if somebody would want to turn their whole, entire lawn area into a wild food paradise?

DINA FALCONI: That’s exactly what I think everyone should do.

DEBRA: Me too! Me too, but do you have any suggestions on how to transition from having lawn into doing that?

DINA FALCONI: Sure, so you want to create it with a sense of aesthetics. So you can have walking paths. You can perhaps put a statue somewhere. Create it so that it’s intentional. So there’s the sense of brackets around it and placements. So that’s my specialty, basically, wild gardens because I want all of the wild things to grow, but I also want it to look like a beautiful place to walk into.

DEBRA: Yes, yes.

DINA FALCONI: So you want to have your really designated walking paths and then the areas that are wild. And you can choose to plant some things as well that are edible that can hold the space. Maybe a couple of fruiting bushes or a small fruit tree, like a dwarf fruit tree. And then under that, you can allow a lot of the different weeds to grow like chickweed and violet.

So you’re creating this edible landscape that you will also put in maybe a couple of cultivated items, but you’re really allowing the wild.

And you as the tenderer of that landscape can shape it. It isn’t like everything has to be crazy-looking. You can clip it back. You can make it look attractive, so that it’s intentional. And then people will have curiosity and want to walk into it rather than it looks sort of like a neglected zone, which is also I feel lovely. Personally, I’m attracted to those. But if you’re in a township where that’s of concern, then you have to work with a little bit more of an aesthetic approach, but you can still really encourage the lamb’s quarters, the chickweeds and the dandelions and all of that, but you shape it in a way that makes a viewer feel that they’re in a cared for place.

DEBRA: Yes, I like that idea. And also, you could just take a certain area. You wouldn’t have to do all your lawn at once especially if you need to heal your lawn. If it’s had pesticides on it, you might want to stop using pesticides and do some things to decontaminate your soil or whatever and set aside an area that’s now going to be the ‘wild area’ and maybe put marigolds or something around the edges so that it has some attractiveness, but you’re allowing that particular area to go back to nature.

Can’t you also buy – I guess they would be considered seeds for native plants?

DINA FALCONI: You can buy seeds for native seeds. This particular approach that I’m talking about though is to really – yes, absolutely. You can put native plants in. But really, it’s to open your eyes to what actually exists already where you live.

DEBRA: Right.

DINA FALCONI: So they’re not always native. They’re actually invasives. And part of the book is – how would I say it kind of popping up or seen the virtues in the invasive species and learning about them and how…

DEBRA: Tell us something about that because I know there’s been arguments. Where I used to live in California, I lived in a rural area where there is actually a habitat and they were invasive plants. And so people were constantly ripping out the invasives. But there’s also the argument for the fact that if something blows in and starts growing there, well that’s the natural thing to have happen. So tell us your viewpoint about that.

DINA FALCONI: Well, I’m thinking along the lines of – for example, we have garlic mustard here in the northeast. It’s considered an invasive. A lot of people are really preoccupied with removing it. And so my thinking is it’s actually a really tasty edible. You can use the roots, the leaves, the seeds. It’s featured in the book. It’s one of our pages. Two of the pages are to garlic mustard.

And so the idea is to learn about the invasive species and what their benefits are and then within your ecosystem, understanding how it can play a role there. So maybe you don’t let it go crazy, but you appreciate its uses and you eat it as a way of controlling it. You know about it.

DEBRA: Exactly! I love that idea because while you were talking, I was just sitting here thinking where people could see it as being invasive and rip it out and just put it in a pile, you take it to the dump or whatever or they could say, “This is invasive, but it has all these uses, then let’s put it to use. And then it will be controlled.”

DINA FALCONI: Absolutely, exactly.

DEBRA: In the south, we have something – kudzu or something…

DINA FALCONI: Yeah, it’s actually honoring or being curious to learn what presents itself and then understanding, “Okay, this is invasive, I see. How is it used? Oh! Well, you know what? This is an amazing pesto. This is an amazing salad. This makes horse radish. This is all garlic mustard. The seeds are used for making mustard condiment.”
So here we have an invasive species. Everyone is really angry at it. I’m not saying to let it take over the world…

DEBRA: No.

DINA FALCONI: …but that it’s arrived and so I’m glad to have it and I’ll be looking forward to make pesto for this book signing event I need to do this weekend at the Green Market, New York City. I want to find my garlic mustard. I don’t want it eradicated, but I don’t want it to take over my golden field patch.

So that’s the concern. Where you live, how does it relate to what you have and how do you control it? So I don’t want it to take over everything, but I really want it. And so learning about how they grow, which is part of the book’s theme (to understand the growth of a plant and how it reproduces), so you can control it or you can allow it to spread depending upon what your needs are within your ecosystem, your landscape, that kind of thing.

What were you going to say?

DEBRA: Well, I wanted to just say that by us understanding these plants, we can control so that they don’t become invasive, that they become invasive because we’re not partaking of their gifts. We’re just letting them go and not gift to us. That’s what makes a plant invasive.

DINA FALCONI: I mean, I’m also a believer – I mean, I understand. I want to protect habitats and I want to have diversity and that’s for sure something as a plant person. But at the same time, so many of the plants were invasive, are invasive are so useful. So I don’t want to shut them out at all. There’s a gift.

DEBRA: I agree with you. We have to take another break. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. My guest today is Dina Falconi, author of BotanicalArtsPress.com Foraging & Feasting. We’ll be right back after this to talk more about wild foods and how you can use them and enjoy them.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Dina Falconi, author of BotanicalArtsPress.com Foraging & Feasting. You can find this book at BotanicalArtsPress.com. It’s just an amazing book. There’s so much information in here. Right now, I’m looking at a page. There’s seasonal harvest charts, so you can look up for the plants in the book, exactly when to harvest it. And then there’s a chart with culinary uses.

So Dina, let’s talk about your recipes. Which one is your favorite recipe?

DINA FALCONI: I knew you were going to ask that and I can’t say, I love too many of them. It’s definitely – well, I recently made the fruit mousse pie, which is made with a raw press crust and a raw raspberry puree. It’s just delicious and divine. That’s really like class – you know, people love it, the class that I’m teaching.

DEBRA: Well, just describe that more, what it’s like and how to make it.

DINA FALCONI: Describe that more?

DEBRA: Yeah, just so people can get an idea of the kind of recipes that you have.

DINA FALCONI: That’s an all raw pie, but you are soaking and drying the nuts or seeds that you choose to use in the crust. That day, I made it with a pumpkin seed soaked and dried crust with coconut, dried coconut and apricots, dried apricots. And so those are ground together into a fine kind of a meal. And then you press that into your pie crust [inaudible 00:40:18]. And then you are heating up just gently some of the fruit puree. And then you are – I’m being distracted, I’m sorry. Okay, and then you’re getting a good grass-feed beef gelatin and that’s what you’re using to stiffen it to give it a kind of a body. So it’s like an old world jello.

And you’re using a little maple syrup, a little bit of honey to sweeten it. That’s just put into the refrigerator and it solidifies in about two or three hours. You have this very elegant, full flavored all-natural pie.

DEBRA: Mmmm… that sounds really good.

DINA FALCONI: It’s so good. It’s so good. I mean, I have other delicious recipes. I really love the wild greens, the wild amaranth, leaves, the lamb’s quarter. Those are really tasty pot herbs. That’s a term that we use for plants you put into a pot and cook. But really, those plants can be sautéed, steamed, turned into soups, made into quiches or into casseroles. I love the dishes that features something like that, the amaranths, greens. They’re just delicious.

Even just with a little bit of water, you cook them and then drain any residual water, adding either your choice of a good cold pressed olive oil or good grass-fed butter, a pinch of salt, lemon juice or good vinegar, it is divine. Just simple greens. Wild greens has so much good flavor.

Let’s see what else to say? I mean, this book is not vegetarian although it celebrates the fruits and vegetables. There is a small section called the ‘Animal Kingdom Entrees’. And there is in there the cottage pie, which is just lovely. You’re making a topping with mashed potatoes and burdock root. That’s topping a grass-fed beef base that has wild bergamot and different herbs that are seasoning the meat part and that’s baked. It’s a kind of a shepherd’s pie. It’s called cottage pie.

DEBRA: So it sounds like you’re taking some familiar recipes like shepherd’s pie that people would know, but you’re then adding the local ingredients that you’re finding.

DINA FALCONI: Well, you’ve got it. These are classic recipes. So there’s 100 recipes and they’re classic recipes. You’ll recognize them, but they are celebrating or integrating the wild plants into those classic recipes.

So you have gratins and quiches and soups. There’s a whole beverage section. Actually, a really I think wonderful beverage section, which seems to be lacking in most cookbooks. So I’ excited about that.

And so you have these basic master recipes that are templates that you’ll find in the Art of French Cooking and The Joy of Cooking and classic cookbooks. But they’re pulled out of there and they’re turned into whole food versions. So really, I try to use all the recipes contain the most natural ingredients that we can find and use, the most helpful without sacrificing deliciousness (I mean, because the recipes are really delicious), but also looking for that healthful and therapeutic, medicinal quality that food should have so that it actually nourishes us, but it’s also delicious.

And so yes, the idea was to take templates of recipes that I use, that one would use and then integrate the wild into that or if you don’t have wild, then yes, replace the lamb’s quarter with Swiss chard or spinach.

Also, the fun of the cookbook is to play with a little bit of pushing the edge with flavors. So it’s playing with ice creams and seeing how far you can go with an ice cream flavor like a lemon bomb peach ice cream or sacred basil ice cream.

Also, doing things like condiments, making different ketchups with elderberries or with black currants.

DEBRA: Yeah, that sounds so good.

DINA FALCONI: Yeah, it’s really – yeah.

DEBRA: One of the things that I’ve learned about cooking – I started cooking when I was sick. I’ve been cooking for a long time and I’ve gone through many, many stages about cooking. And one of the things that I’ve learned is that there basic foods. One of the things that I eat a lot of is organic chicken. It’s just an easy way to get that organic protein there. But you can get tired of eating chicken day in and day out and people are always looking for ways, “What can I do with chicken?”

But the thing that is so wonderful about cooking is that you can make so many sauces and relishes and salsas and condiments, all these condiments. You can just take that basic thing, like you were saying, ketchup and instead of making it out of tomato, you can make it out of something else and you can put in different spices and things. And you start putting these little home-made sauces that are seasonal and local on your chicken and you’re not eating the same chicken every night.

DINA FALCONI: That’s right. You can slice that chicken that you roasted onto a beautiful wild salad. You can use it as a taco filling. You can use it in your sandwich. You can have it with a blueberry chutney and it’s not the same chicken.

DEBRA: Boy, that sounds really good. I make a lot of chutney because I love that sweet and tangy flavor and the heat in it. Whatever is the fresh fruit of the season, I make chutney out of it and it always just taste different.

I mean, we’re coming up on pomegranate chutney season. I love that.

DINA FALCONI: Mmmm… mmmm… absolutely.

DEBRA: I make cranberry chutney. Sometimes, I put the pomegranate in with the cranberries and make chutney. I make cooked chutney, but I also make raw chutney. I just take all those same chutney things that you would put in a cooked chutney and I put it in a bowl and just eat it raw. It’s fabulous, fabulous.

There are so many things that we can do with these foods if we just apply our creativity and start and learning what these different foods have to offer. Whether they’re foods that we grow or foods that we forage or foods that we buy, learning the food and what its gifts are and how to pair it with other things and learning those basic master recipes I think is the key to cooking, to knowing how to cook.

It’s not about following a new recipe every day. It’s about knowing how to cook.

DINA FALCONI: And part of the layout of the recipe section is so that you really feel confident about a technique, so you are held really tightly. Your hands are held through the process, but then your creativity is also allowed to flow. So it’s not like, “Here you go, throw this together.” It’s actually step-by-step and now you’re ready to go, “Here, these are the options” and it goes on and on. So it’s that dance where you’re getting really good instruction and you’re being held and then you’re also given the strength to kind of fly and go with the techniques and see, “Well, where can you go with it with creativity? What’s in season? What can you do with that particular fruit or vegetable or meat or grain” or whatever like that, yeah.

It’s a celebrating of flavors. It’s kind of the thing too with the raw foods. You really can play with the food. I think that’s where Noma comes in. They’re really pushing the edge on food.

DEBRA: They really are. And in addition, if you haven’t seen the show, I really encourage you to see it. And everybody listening, it’s so fascinating because in addition to the restaurant, they have what I can only call a ‘food laboratory’ where they do science experiments about food. They ferment them, they dry them. They are just, say, take a food and they say, “What are all the things we can do it?”

And that’s just what I do. That’s my basic question. “Here are the foods that I can eat, the ones that make me healthy, the ones that are local to my place, the ones that I can get organic. And now, what do I do with them?” It’s a creative adventure. Your book certainly is a worthy tool to help people do that.

So we’ve come to the end of our time, Dina.

DINA FALCONI: Well, thanks for having me again.

DEBRA: Well, thank you. And I’m going to be really cooking out of this book very soon. Best of luck with it. You can go to BotanicalArtsPress.com to get her book.
I’m Debra Lynn Dadd. You’ve been listening to Toxic Free Talk Radio. If you’ve enjoyed today’s show, you can go and listen to it again because everything is archived. You can go to ToxicFreeTalkRadio.com and all the archives shows are there. There’s more than a hundred of them now. I’ll be back tomorrow with another one, Toxic Free Talk Radio. Thank you.

A New Kind of Natural Bed

My guest today is Eliana Jantz, founder of Shepherd’s Dream (which is now owned and run by her daughter Sarah Sunshine Smith). Eliana has taken another step in the innovation of using wool to make beds with her new business, Heartfelt Collective. We’ll be talking about her new venture, mattress design, and her experience with wool. Eliana has been a pioneer in the creation of wool beds for the past three decades and has worked closely with her wool growers to develop organic standards for wool (I helped write them). We have been friends for years. www.debralynndadd.com/debras-list/heartfelt-collective, www.debralynndadd.com/debras-list/shepherds-dream.

read-transcript

 

transcript

TOXIC FREE TALK RADIO
A New Kind of Bed

Host: Debra Lynn Dadd
Guest: Eliana Jantz

Date of Broadcast: October 08, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

Sometimes, we talk about what’s toxic. Sometimes, we talk about how to be less toxic. And some days, like today, we talk about going way outside of the box and being very much in harmony with nature.

It’s Tuesday, October 8th. And my guest today is Eliana Jantz. She’s the founder of Shepherd’s Dream, which has been a very popular mattress and bedding company for many years. And she now has a new business called Heartfelt Collective in which she is making beds like you’ve never seen before. I guarantee it.

Eliana is really oriented to the big view design. Most companies that are making natural beds are taking the regular American bed or European—the regular industrial bed—and swapping out the materials. Eliana, from the beginning, has always been thinking outside of this design box to be looking at universal principles for bed design, holistic approaches with local sourcing of materials, geographical and cultural perspectives, and designs from indigenous cultures.

And we’re going to talk about all of these things today and see what she’s up to.

Hi, Eliana.

ELIANA JANTZ: Hi, Debra. It’s great to be on the show with you. Thanks for inviting me.

DEBRA: It’s great to have you on the show!

ELIANA JANTZ: Oh, thank you.

DEBRA: First, I’m just going to tell everybody that Eliana and I have been friends for I don’t know how many decades.

ELIANA JANTZ: I think we met in the early ‘90s, so over 20 years.

DEBRA: I think it was earlier than that because I think I put you in my very first book, Non-Toxic & Natural in 1984. And I think I contacted you because I was looking for some kind of natural bed something to put in my book. And what you were doing was selling patterns and materials so that people could make their own mattresses.

ELIANA JANTZ: Yes, like the traditional Japanese futon.

DEBRA: That’s right. And that’s how we met.

So, before we get into talking about beds, what you are doing is so unusual. Tell us just a little bit about how you got into doing such a different thing. What inspired you in the beginning?

ELIANA JANTZ: We’re all conditioned by our culture. So we grow up with certain beds, and that’s how we start. We started with beds that were developed in this century. Before that, for eons, people were doing the kind of bed that I’m doing now. So,

I’ve come back to what was the ancient bed.

After we got off track a little bit there in the 1900s, when they introduced—

DEBRA: Industrial beds.

ELIANA JANTZ: —synthetics, yes. And latex foams, polyurethane foam, and then the Memory Foam, that got everybody way off track—even more now with toxic materials. And very intensive, mechanical, industrial process is also toxic to the planet.

What I wanted to set as an intention for today, for our talk today, is to de-mystify the whole subject of mattress for people.

DEBRA: And we’re going to do that. What I’d like to do is just start with the inspiration just to introduce you to our listening audience. I’d like to hear, and I think everybody likes to hear, what was that a-ha moment that you led out of the industrial bed into searching for a difference choice. And then we’ll talk about the nightmare of industrial beds. And we’ll talk about your big design picture.

ELIANA JANTZ: Sounds good. The very first thing that was the a-ha moment was when I saw the first handmade organic cotton—it wasn’t organic, it was a cotton futon made in the traditional Japanese way. And it was so beautiful to me. And it was the first real piece of furniture, definitely the first bed, that made sense.

And so, I was elated. I have a natural love for good design, basic design, for our life, to enhance our lives with. So this was a natural material that I was attracted to, and I started to then conduct workshops so that people could make their own bed.

And then, I just continued on with evolving according to what the feedback was from the people who were buying my beds.

What we found was that cotton tended to—

Shall I go into this now? How that evolved from the cotton?

DEBRA: Yes, go ahead.

ELIANA JANTZ: We started with cotton bedding, which is typically done in Japan—though they also use wool, and love to.

But it’s a more precious resource. The cotton was the most common. And we began there.

What we found was that by translating it over to the American industrial culture, that it didn’t translate well because people were used to thick mattresses, and the cotton futon was made very thin in Japan, and then aired out and kept dry.

Here, they began to collect moisture from the sleeping body, which is a very moist place, the bed. And it would, over time, start to mildew. It wasn’t the right balance of airing with the quality of that material and the design of that product.

DEBRA: I think we should also say about, in Japan, the way they use a futon is completely different than how we use a mattress. They’re very thin, and they go on top of tatami mats which can breathe. So there’s air circulation.

ELIANA JANTZ: Yes, even though it’s minimal.

DEBRA: And they’re so lightweight. They’re more like our comforters in terms of weight. So you can just pick them up and take them out on the balcony, and put them over the railing. And during the day time, they roll them up and put them away. There aren’t even beds like we have bedrooms.

ELIANA JANTZ: Yes, it’s integrated into their day, night life, the whole maintenance of it. They respect the fact that these products require maintenance. So they have a relationship that way in their day. And they’re very efficient with space.

And a tatami mat is the other component that I think is a raw material that’s prevalent and available to humans that makes a good partner to the felts, the wool felts, in creating a bed.

So, the tatami mat and the futon was the Japanese version. We took that in, started making thicker mattresses, had the problem of mold and hardness and unwieldiness, and then explored and found that wool was the solution for the issues that we were encountering there.

And we were very delighted to discover that wool has all these other qualities that benefit us so much. And so now, we’re wholeheartedly committed to the use of wool. And I, through Heartfelt Collective, we use only wool in our materials now, so that it’s completely consistent.

DEBRA: Tell us about the benefits of wool. We’re going to need to go to a break very soon, but we have enough time to just hear about wool.

ELIANA JANTZ: First thing people don’t realize on a bed, you want to know what the microclimate is going to be like. Most people pay attention to the quality of support, but they forget about the microclimate, so they lay on foam for a few minutes, and think, “Yes, it’s supporting me well.” But over a period of time, it’s really not. It’s actually holding your body heat close to you, and so you’re not able to easily make the balance of temperature needs in the body.

With wool, you’re completely supported with very efficient temperature regulation. So you’re going to sleep deeper and better without being woken.

And also, moisture—moisture on wool—you can have moisture going into the wool underneath you, but you won’t feel it as moisture because the wool is so incredibly dynamic at spreading that moisture out, so it will still feel dry, and it is drying as well, so the bed stays dry.

And this is a healthy bed. A dry bed is a healthy bed.

DEBRA: I live in Florida, and last night, it’s 83-degrees all night. And so there’s a lot of perspiration that goes on here, but I have your Shepherd’s Dream wool mattress, and on top of that, I have a wool topper, and on top of that, I have a wool felt. And my bed is always comfortable and never sweaty.

And we need to go to break, but we’re going to come back with a lot more information, interesting information you’ve never heard before about beds.

My guest today is Eliana Jantz. Her new business is Heartfelt Collective. I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today, we’re talking about extraordinary beds.

But before we talk about your wonderful solution, Eliana, let’s talk about the nightmare of modern industrial beds because I know you want to talk about that, so tell us about that.

ELIANA JANTZ: Well, the reason I want to talk about it is because people are still under the impression that they don’t realize they have options other than this because it’s so prevalent. And the advertising budgets are so massive that people are inundated everywhere with this idea that Tempur-Pedic mattresses are—especially the Tempur-Pedic and Memory Foam are everywhere. Costco has it.

They’re very readily available, probably Wal-Mart has one, a Memory Foam now. And progressive people are buy these thinking that they are more healthy. But it turns out that they’re not.

This all started in the 20’s and 30’s. In the 20’s, the first latex was created, and it was created for British royalty.

DEBRA: Oh, really? I didn’t know that.

ELIANA JANTZ: Yes. They’re the only ones that could afford them. Everybody else was sleeping on a variety of natural materials in different construction techniques, but simple mattresses, sometimes just fiber-filled.

And then the springs came about in the 30’s, so that’s when we started getting inner springs. The original ones were like the buggy that people would ride around in. They liked that feeling under their butt.

Then they translated it to the mattress and thought this is great, and then had a big advertising push on that, and really convinced everybody that this is the way to sleep.

Well, it turns out, we know [inaudible 00:12:11] biology has done all the research and shown that the metals are actually doing havoc with your natural electromagnetic field around your body. So that’s not a good idea. And then the bounciness is actually not a good idea either because it compromises your ability as an intelligent body to position itself correctly.

You have this give underneath you that doesn’t let you feel where ground is. And so you’re confused about how to position yourself. So it has that downfall.

And then once foams became prevalent—in the 30’s, they began using the foam materials, polyurethane materials, in the mattresses, along with a host of other chemicals that would create flame resistance or bug resistance or who knows what.

So you end up with this bed full of synthetic and toxins, toxic materials. And now, they’re still, even now, selling everybody on this Tempur-Pedic, which is the worst, probably, of all of them. It tends to overheat more than regular foam than the original polyurethane foam or latex. And it has very toxic side effects.

I’m sure you’ve heard from people on that one, right, Debra?

DEBRA: Yes, absolutely.

ELIANA JANTZ: And the Memory Foam and Tempur-Pedic, a lot of people have had big problems with that. And it’s brought on symptoms to their lungs or breathing, and so forth.

The only reason—it’s very well-promoted, and that’s why people are convinced that this must be okay, but it’s really not.

So what a lot of the organic mattress makers are doing now is making beds more or less the traditional inner spring, box spring or version of latex mixed with natural materials, but looking very much the same as really the old, big mattresses.

I’m not a big fan of big, bulky mattresses because it’s very difficult to take care of them.

DEBRA: When I started having natural mattresses all those many years ago, I had a cotton futon, but I think it was 8 or 10-inches thick, and I couldn’t move it. And then I had a wool mattress that was very thick. Before I got yours, I had a wool mattress that was very thick.

I remember my ex-husband used to call it the elephant because I would try to lift it, and I couldn’t. It was so thick that you would actually perspire. And then I had these perspiration stains on the mattress cover, and it got so bad that the cover actually wore through.

And then I just had a big lump of wool with a ripped cover, and it did not take many years for this to happen.

So what I finally ended up with was yours. And yours works because it’s layered.

ELIANA JANTZ: Layer is one of the design principles that I come up with. Layers, it’s so sensible. And we’ve now gotten to with the layered felt bed to where you have however many layers, 6 to 10 layers of felt, each of them weighs only six to eight pounds.

It can be easily, individually taken out to sun. It’s just an easy, beautiful thing. Anyone can do it. So yes, that’s jumping ahead a little bit too.

DEBRA: That’s jumping ahead a little bit, and we have another break coming up in about 30 second. And I want to introduce your bed properly, so that people understand what’s happening.

ELIANA JANTZ: And I’d like to talk a little bit more about the wool fiber too, and it’s health qualities a little more as well.

DEBRA: Okay, good. Well, we will do all of that when we come back from this break. My guest today is Eliana Jantz, and she’s the founder many years of Shepherd’s Dream, which I know many people love, and I love, and I have a Shepherd’s Dream bed. And now, she has a new more advanced, more ancient design with her beds from Heartfelt Collective, which we’re going to talk about very soon.

I’m Debra Lynn, and you’re listening to Toxic Free Talk Radio. And I’m 10 seconds short. I got the clock wrong.

I think that the wool be is the way to go. I have a wool bed with a wool mattress, a wool topper, a wool comforter, a wool pillow, and everything is wool.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today, my guest is Eliana Jantz, who is the founder of Shepherd’s Dream, and she now has a new bedding company called the Heartfelt Collective Beds at HeartfeltCollective.com.

And I encourage you—we’re going to describe the bed, but I encourage you to go to her website at HeartfeltCollective.com, and actually, look at what we’re talking about because when I first saw the pictures of these mattresses, it took my breath away. It was such a deep primal recognition of, yes, this is the bed—

ELIANA JANTZ: It makes sense.

DEBRA: It makes sense. It totally makes sense. But I want to back up just for a second before we talk about this bed because one of the innovations that Eliana made in Shepherd’s Dream was this whole idea of layering that instead of having one thick mattress, like the general industrial mattress and also most natural fiber mattresses follow the same model.

What she did was she made thinner mattresses out of wool, and then you could pile them up to be whatever thickness you wanted, whatever firmness you wanted, and you put them on a wood slat bed, so that there is—a wood slat frame, so that there is circulation around it.

And that’s what I’ve been sleeping on for years. And it just makes sense to me.

ELIANA JANTZ: Yes. And the wool is what we arrived at fully. Before we were doing layers filled with cotton as well, but wool turned out to be the ideal material, so it actually is on our basic design principles is use of wool only, and the use of wool as felt because as soon it’s felted, now, it’s a maintainable and washable layer for your bed mattress.

DEBRA: Let’s talk about the Heartfelt because it’s so, so different. Just describe it, Eliana. Describe it.

ELIANA JANTZ: So these felts, we discovered that we could take this fresh bedding that we were having delivered from our carding mill here in Montague. And through a wet felting process, we could come up with a stable, felted pad that was wool.

So when I saw that, that was it. It was the very fulfilling, almost last step with the wool because where can you go from that?

It’s as simple as it can get. And it’s very easy to maintain, and it’s just a natural for so many things in our domestic lives.

DEBRA: And the felt are washable.

ELIANA JANTZ: They’re washable. They’re washable.

DEBRA: So anybody who is concerned about having a bed that they need to wash it, and get the dust mites out, or they need to take it outside and put it in the sun, or they need to beat it like rug, or anything like that.

When I look at these pictures—I have a felt on my bed. I actually got one of the first felts, not number one, but one of the early felts on my bed. And it makes such a difference to have the wool just right there.

ELIANA JANTZ: It really is amazing.

DEBRA: Under the sheet. It really makes a difference.

ELIANA JANTZ: It’s about a third of an inch thick. And it doesn’t seem like much, but it really does provide a lot of give.

There’s springiness in the wool fiber. That’s another reason.

DEBRA: There is, and an absorption that’s just right there under the sheet. That’s [inaudible 21:18] sheet and my wool felt.

Thinking back to this whole idea of the futons in Japan, I’m looking at these pictures on your website, and I could just see if I had one of these beds, I could just take and roll up the felts, and take them wherever I wanted to take them, and I’ll lift the bed again.

That you don’t need to figure out how you’re going to get the mattress down the stairs, or how can you lift it or whatever. It’s completely nomadic.

ELIANA JANTZ: And it’s an heirloom. It’s going to last you a lifetime, and you pass it on.

That’s a piece about mattresses that are common out there. The box spring, inner spring and the foam mattresses, that they end up in a landfill in about 10 or 15 years. That’s the life span they’re given. And then you have to start again with another—

DEBRA: And garbage. But this will last for so long.

ELIANA JANTZ: This is an heirloom that will go on and on.

And so when I just saw that felt, I was excited, and I was talking about the idea of a layered felt mattress for years, seven years now, or eight years.

And finally, last year, after working on developing the technique for wet felting, I put one together and developed a way of lacing it into a unit that looks more like a mattress. And so when people saw that, they realized, “Oh, that’s what she was talking about. That’s great.”

DEBRA: And when I saw that lacing, I went, “Oh, my god. This is what it should look like.”

But even if it wasn’t laced, you could still just pile them up.

ELIANA JANTZ: It’s beautiful. It’s wonderful. It’s beautiful. It’s a sacred little touch at the end. But it’s not really necessary for the design of the product. You could just layer felts on top of each other without the closure, for people who are that way.

I’m that way—minimum maintenance. So I can just grab felts as I need to, rather than unlacing and relacing. But it can be done either way.

So these felts are placed on top of the slatted frame, and the slatted frame is very closely spaced, less than an inch, three-quarters of an inch or less, and the slats are two and a half inches wide. And so those can be ordered from Shepherd’s Dream, but you can make them yourself too.

And then the layers are just placed on top of that closely slatted frame. And people will use anywhere from 5 layers to 12 layers for their mattress.

DEBRA: So I see in one of these pictures that you have one tied up in a roll like a pillow. So are you using them for pillows too?

ELIANA JANTZ: Yes. They make great bolsters. We use the yoga mat as a two-person pillow bolster where we can both use it, talking to each other, laying down, or resting. Or for whatever reason, they’re great for mattress on massage tables or floor massage or yoga, stretching.

They have so many uses. They can be used as wall felt. We have a whole room now done with our wall. We just put the felt right over the studs, and it just makes it really cozy. You think you’re in a [unintelligible 24:53].

DEBRA: So you’re using it instead of sheetrock? You just put it up the studs and then stretch the felts? What a great idea. And so does this act as soundproofing too?

ELIANA JANTZ: Yes. It just makes it a very cozy, sweet space. And it can be taken down and washed. So yes, it goes on and on.

The wool, or animal furs, or sheep skin, or sheep wool, has been with us forever. It’s the ultimate companion for humanity. It helps make life easier and support us through our healing and balancing process.

DEBRA: I agree. We need to take another break, but we’ll be back with more. We’re talking with Eliana Jantz about her new business, HeartfeltCollective.com, where they’re making beds out of wool felts, just layers of wool felts.

I’m Debra Lynn Dadd, and you’re listening to Toxic Free Talk Radio, and we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Eliana Jantz of Shepherd’s Dream and HeartfeltCollective.com. And we’re talking today about her new wool felts that she’s making, and how she’s putting them together to make a mattress, but they also have other uses.

Eliana, I’m looking at your other uses for felts page. Do you want to tell us what some of those are? We already talked about some, but are there any others you’d like to mention?

ELIANA JANTZ: Well, they make a great car seat pad. That’s another place you spend a lot of time where you want to have that quality, but wonderful wool next to you. And again, the microclimate being the most ideal you could have.

I mentioned the floor stretching. If you’re a floor person like me, I spend all my time at home on the felt doing everything I do.

But it’s wonderful for a floor massage.

There are so many things. We want to continue to develop other products, as we’re getting organized as a collective, making these felts. It’s going to give us an opportunity to work together, those of us who are…

DEBRA: There are so many things. I’m looking at these pictures here. There’s this adorable picture, on the homepage, of a little girl. She’s just wrapped in a felt. And part of it is under her as the pad, and part of it is over here as the blanket.

And I just look at that and I go, “I just want to be wrapped up in a felt.”

It’s so wonderful.

And also, you can cut them. So if people buy a particular-sized felt, they can just cut pieces. Like here, you have it pictured as a chair pad, which I think I should get a felt for that. And you can put as many layers as you want.

And the neck roll—wool comes in different natural colors. Mine is charcoal grey, but it also comes in regular kind of cream color.

There’s so much you could do with these. I would actually love to have a coat made out of one of these felts.

ELIANA JANTZ: We’ll get to that, Debra. We will.

DEBRA: We’re almost to the end of our hour. Eliana, would you tell us something about your collective, and how your whole business has grown up there in Montague, California, and all the interconnected pieces?

ELIANA JANTZ: So we moved here in 2002 because Patrick Colon had developed this carding mill, and we were in need of a wool that was processed to the quality that we were looking for, which was hard to find at the time.

And so this was a real godsend to us to have a mill close by where we could source our wool.

So it was, in fact, such a big deal. We moved to Montague where the mill was set up. And we’ve been here now 11 years.

And that mill was put together by Patrick Colon, who passed away a couple of years later, and then was taken over by my now son-in-law, who’s now the owner and manager of the mill. They’ve since set up a second mill and they provide almost, probably most of the organic mattress companies on the West Coast with the wool.

And then Sarah, my daughter, took over ownership of the company we started in ’97, Shepherd’s Dream. And so that is, in fact, the operations for that is humming away right underneath me here as I speak. I’m on the second floor right above the workshop.

And I love this integration with Shepherd’s Dream. They’ve been really supportive of me during this process of [inaudible 00:29:56] the felt bed. And in fact, if you go to their website, you’ll see that the layered felt bed is the first thing, an option that they list for mattress.

And since they did, we’ve had a lot of orders coming. And so I’ve been training new felters who are joining the collective, and we’re up to three felters now doing this as a full livelihood. With the way that the orders are continually increasing, we’ll be adding more felts as we go.

We’re going into a paradigm, in terms of how our life feels, and how we work. It’s set up so that we all have maximum flexibility.

And yet, we’re working together and collaborating.

We have cottage industry set up in pods, at certain locations, home locations, where up to six felters can join that pod.

Also, the whole financial aspect of how Heartfelt Collective works is completely transparent to all members of the collective.

And so we are truly exploring new models for how we can run a production, distribution system.

So it’s very exciting for me.

DEBRA: That’s so wonderful. The whole time that I’ve known you all these many years, you’re always looking to see how can we be closer to nature, how can we be less industrial and more human.

I admire this so much about you because you’re not only are envisioning these things, but you’re actually putting them into practice, and you’re bringing people together around you, who are wanting to explore these new ideas with you.

And I think that this is really the way things should be made.

ELIANA JANTZ: People resonate with it.

DEBRA: And I feel that when I’m sleeping on my bed at night. I know where it came from. I have been to visit Eliana in Montague several times. I have slept in the Shepherd’s Dream showroom, workshop, where they make the mattresses. I know exactly where she’s sitting upstairs, talking to us, because I’ve been in that room too.

ELIANA JANTZ: To mention also, Shepherd’s Dream has a guest room where you can try out the wool mattress that they make, which is a five-inch wool mattress on a slatted frame.

You can just call Shepherd’s Dream if you’re coming through this way, and book a night, and try it out, and if you end up buying a mattress, they credit you that. It’s $35 a night to stay on a beautiful space with a wool bed, with a shower and bath. So it’s fun.

DEBRA: It is. If you’re looking for a non-toxic place to stay, it’s near Ashland, Oregon. So if you’re wanting to go on a trip to Ashland, go stay at Shepherd’s Dream because it’s the most non-toxic place you’ll ever stay. It’s wonderful. Unless you stay at my house, of course.

ELIANA JANTZ: And then when you come here, you can come up to my studio, and try out the layered felt bed as well, and see how it’s done because our school is located here as well where we’re felting away most days.

DEBRA: I think that it’s worth the trip if you’re anywhere nearby. I’ve even driven from the San Francisco Bay Area up to—it’s near Mount Shasta. So it’s about a 4-hour drive from San Francisco.

ELIANA JANTZ: It’s right off the I5. We’re five miles east of the I5.

DEBRA: It’s a big straight shot on the I5 to go north, but it is about four hours. And then you just go down a little country road, and you go and see, and it’s just an incredible example of what can be done. And it’s a nice drive.

ELIANA JANTZ: Yes, this little town is—

DEBRA: It’s just a little town, but it’s a wonderful thing to see, and just go try out the beds, and you can see the sheep along the way.

We only have a couple of minutes left, Eliana. I’m so glad that you are with me today. Do you have any closing words you’d like to say?

ELIANA JANTZ: The main thing I want everybody to know is you can create a wonderful bed, and you don’t have to be confused by all the many, many options out there that sound very confounding. Just think about basic principles, and then just slowly design your bed, and create it, and we can help you.

So we have plans and instructions for how to do slats and so forth. So if you are in a do it yourself camp, then we can help you with that too. You can call Heartfelt and order directly from us. And you can set up a consultation with us by e-mailing us right straight from the website. And Shepherd’s Dream is right there to provide the products, like the frame, and latex strips.

So it’s full service, every component of a bed, you can be surrounded in wool, and that is the best way to be when you’re sleeping.

DEBRA: And I would also say that if budget is a concern that you can buy these things piece by piece. You could start out buying a felt, and then buy another felt. And pretty soon, you’ll have enough to get rid of your old mattress.

So it’s not like you need to invest thousands of dollars all at once.

And even by the time you’re done with it, it’s not thousands of dollars. It’s something that’s affordable.

ELIANA JANTZ: And it depends on how many layers you need.

DEBRA: Yes.

ELIANA JANTZ: Some people need five. Some people need 12. So it’s very flexible that way. It can always be changed, added to, subtracted from, used for many different uses.

DEBRA: Well, go to HeartfeltCollective.com, and take a look at this because I’m sure that you’ll be pleased with it, and it’s certainly something. If you’re looking for a bed, this is something to consider.

I’m Debra Lynn Dadd. You can find out more about Toxic Free Talk Radio by going to ToxicFreeTalkRadio.com. All the shows are archived, recorded and archived. You can listen to this one again. You can listen to yesterday’s. You can listen to a past one with Sarah Sunshine Smith from Shepherd’s Dream.

Thank you for being with me. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd.

Divina Natural

A 100% natural and organic luxurious skin care line with focus on natural treatments for anti-aging, skin lightening, serious skin conditions and long lasting hydration. You can “rejuvenate, restore and revitalize your skin organically and holistically with the finest and most effective ingredients at the most affordable prices.” Products come unscented and scented with essential oils; you can also have products custom-scented or developed especially to address your individual skin condition.

Listen to my interview with Divina Natural Managing Partner and Formulator Sheila Jacaman.

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How Can I Remove the Strong Odor in My House

Question from Barb

My husband and 3 children are renting a home that was renovated 4 years ago.

There is a strong odor in the home; I think it’s coming from the cabinetry in the closets, laundry room, mudroom, etc.

I purchased an IQ air filter for my toddler’s room, but just one is not enough, as my other boys, my husband and I, and a baby on the way, are all breathing the air elsewhere.

Is there anything more I can do to help removed these odors? I’m guessing they are VOC’s (formaldehyde). I have a baby on the way and am concerned for our health. (P.S. I had the house tested for mold and the results were negative.)

Thank you Debra for all your knowledge and expertise!!!!

Debra’s Answer

I am guessing the odor is formaldehyde as well, if the odor is coming from the cabinetry. I would recommend that you get an inexpensive formaldehyde test kit and check.

There are four things you can do.

Remove the cabinetry, which is probably not practical in a rental.

Seal the cabinetry with a vapor barrier sealant, such as AFM Safe Seal, a clear sealant that is highly effective at sealing in formaldehyde. If that isn’t possible, you can put foil over all the cabinets inside and out (use foil tape to seal the seams, but that wouldn’t be attractive.

You could buy more air filters.

Open the windows and ventilate, ventilate, ventilate.

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Heal Skin Problems With Organic Products

My guest today is Sheila Jacaman, Managing Partner & Formulator for Divina Natural, a 100% natural luxurious skin care line with focus on natural treatments for anti-aging, skin lightening, serious skin conditions and long lasting hydration. With Sheila’s products you can “rejuvenate, restore and revitalize your skin organically and holistically with the finest and most effective ingredients at the most affordable prices.” We’ll be talking about her special products and how they can be used to to heal, transform, and protect your skin. Sheila’s interest in developing creams began in 1999 when she could not find a cream that truly nourished and protected her skin. Her background was in research and development of juice blends for international juice companies. In this capacity, she did very sophisticated analytical research on many natural ingredients. When she decided to formulate her own skin care line, she brought this same level of interest and professionalism to formulating her products. http://debralynndadd.com/category/debras-list/divina-natural

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Heal Skin Problems with Organic Products

Host: Debra Lynn Dadd
Guest: Sheila Jacaman

Date of Broadcast: October 7, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

And yes, it’s toxic out there, but there are things that we can do to remove toxic chemicals from our homes, from our workplaces, from our bodies. And even things that we can do to affect government regulations and what manufacturers can do because as consumers, we do have the power in our hands, and we can create a less toxic world in our own lives and in the world. And that’s what this show is about.

This whole last week, sometimes you go through time periods where it just seems like everything is confusing and everything is falling apart, and things that you’ve relied on in this past just start crumbling. I think that’s true for everybody at some time in their lives. And I’ve been going through that.

The past couple of weeks, I’ve been having computer problems, and problems with my washing machine, and problems with my car, and all these things. And when I go through time periods like that, I just keep saying, “Okay, these things are only temporary things, that the problem is temporary. The fact that something is breaking”—even when our health isn’t good, it’s because we haven’t done the things to maintain things.

And even if we maintain things absolutely perfectly, still, physical things break, and they wear out. And leaves are falling off the tree because that’s part of the cycle of what’s going on in the world.

And so when things go wrong, and it looks like things are tough, that doesn’t meant that there isn’t something good on the other side because I always find that if I can get through that period, that there’s something better on the other end.

And this week, everything looks bright and wonderful, and my washing machine works, and my computers, and my car works, and new projects are starting, and life is looking good again. But sometimes we need to get through those problems.

And I’m bringing this up because it’s the same cycle with toxic chemicals that we discover that something is toxic, or it’s making us sick, or there’s a problem with the regulation, or whatever. And we just need to recognize, “Okay, that’s what the situation is.”

But if we keep moving forward, if we keep looking for the good, if we keep creating the good, then that’s what we’ll end up with at the end. And I’ve just seen that happen over and over and over.

So today, we’re going to talk about healing skin problems. This is not just about getting your face clean, and which product you’re going to use that doesn’t have perfume in it, or something about the—this is really about therapeutic skin care.

And my guest today is Sheila Jacaman. She’s the Managing Partner and Formulator for Divina Natural. It’s 100% natural, organic, luxurious skin care line that focuses on natural treatments for anti-aging, skin lightening, serious skin conditions like even skin cancer, and long-lasting hydration.

With Sheila’s products, you can rejuvenate, restore and revitalize your skin organically and holistically with the finest and most effective ingredients at the most affordable prices.

So this is what we’re going to talk about today. If you’ve got a skin problem, listen up, because Sheila has some answers.

Hi, Sheila. Thanks for being here.

SHEILA JACAMAN: Hi, Debbie. Thank you so much for inviting me to be on your show.

DEBRA: You’re welcome. It’s Debra, please.

SHEILA JACAMAN: Debra, okay.

DEBRA: I haven’t been Debbie since I was 16 years old.

SHEILA JACAMAN: Okay, Debra. Debra, yes.

DEBRA: I’m sorry to correct you, but I didn’t want anybody else who listens to this think it was okay to call me Debbie.

So tell us about how you got interested in making this line of products.

SHEILA JACAMAN: Well, it started about, I would say, 18 years ago, in my own research laboratory. I was a formulator in the beverage business for children’s products called Juicy Juice for the Nestle Beverage Company. And I was their primary supplier and formulator of ingredients that went into children’s beverages.

So, I was already conscious about how quality ingredients and the necessity that they be pure and pesticide-free when we were dealing with formulations for children, and also low sugar—natural sugar but low doses.

So, in that laboratory, in doing work for the public for the aloe vera industry and for the grape industry, I discovered that these were products that I could use on my skin. I was using a Swiss brand that was very, very expensive, that would cost me $500 each time I would buy a bottle. And that was very expensive, but I thought I needed it to keep my skin looking young, since I had a pretty stressed life being a formulator for this multinational company and in a very demanding job that required my travels abroad.

I was writing essays for my clients in the aloe vera industry, and I discovered that this is something I needed to use on my face.

But in doing so, in applying a dab of aloe vera, it didn’t go well on my face on its own. So I ordered a book, and I started making products, using things that I had in my own research lab like essential oils. I was also doing analysis for essential oils.

So I have an extensive laboratory background. And I had in my disposal quite a few things I could whip up in my lab to put on my skin.

So in doing so, I created a delicious product that was very hydrating. And I no longer used this Swiss product because it wasn’t working for me. I’m fair complexioned and freckled and on the dry side. I didn’t have an oily t-zone or acne issue. I had dry skin that was wrinkling at 30. I needed to look nice. I had three kids.

So it all started in a research lab. And then as I developed the line, people started wanting me to go public with it. And it wasn’t until three years ago, Debra, that the line was available to the public. And it’s available mainly on my website at DivinaNatural.com.

And slowly, over the years, it has evolved into helping people with problem skin.

I’m an expert in anti-aging, keeping wrinkles to a minimum, and keeping them from developing. But then I started working on things like psoriasis and pain management, helping people with arthritis, and inflammation caused by arthritis.

And just recently, I’ve been working and focusing on skin lightening and skin cancers with a seaweed.

DEBRA: We can talk about all those things. Why don’t we start—you used the word hydration. And I’ve been looking at skin care products for 30 years, not just for my own use, but from the viewpoint of a consumer advocate to make sure that I was recommending products that didn’t have toxic chemicals in them.

And before I go any further, I just want to say because I think I should say this over and over again that people are concerned about toxic chemicals in products, but when you start to say, “Let’s move away from toxic chemicals,” you can just simply move to a position where there’s nothing toxic in a product.

But then the next step is to move to a product that actually has a benefit to it. And those beneficial products aren’t toxic, but they’re more than not toxic. They actually are doing good.

And I think, Sheila, that your products fall into that category of having lots of beneficial properties to them, in addition to not causing harm.

So I know that there are certain steps that people should be aware of, if they’re wanting to care for their skin. And I’m fairly certain that the general public doesn’t know what these steps are. And maybe they hear words like hydration in advertising, but don’t really know what these steps mean, why they’re important.

So let’s just start with hydration because whether somebody has a skin problem right now or not, everybody needs to be concerned about hydration.

So tell us what that is.

SHEILA JACAMAN: Hydration is how your skin can absorb water. So it is important that—there are several blockers to hydration.

DEBRA: Good. Tell us what those are.

SHEILA JACAMAN: One blocker to hydrated skin is dead skin cells. They act as a barrier for absorption, deep into your cells, to be able to have hydrated skin. And also, the other blocker is any product, any ingredients containing petroleum-based ingredients. And these are misleading because 99% of the cosmetic industry and pharmaceutical industry uses petroleum-based ingredients as their carrier oil or their main emulsifier to make the cream creamy.

DEBRA: So what’s happening, in essence then, is that the skin needs hydration. It needs water. The cells need water. And when you said that about deeply getting the water into the cells, I just had this picture of my cells saying, “Oh, thank you.

Thank you. Please give me some water,” like our cells are dying of thirst.

And so what’s happening, as you just said, is the big companies are using petroleum ingredients that block our ability to get water into our skin. And then we have dry skin, and we need to put something else on it. But that’s also a petroleum ingredient, and it just goes on and on and on, that our skin doesn’t get to do its natural hydration. Is that correct?

SHEILA JACAMAN: That is correct. When we have an oil spill in the ocean, what happens is thousands and hundreds of thousands of fish die and birds die because they can’t fly. It cogs up their lungs. It stops their overall function ability.

So anything petroleum-based, and that would be mineral oil, petrolatum, all kinds of polymers, carbomers and polymers and carbomers are thickeners to make the cream creamy because women like to put on a cream and it not be water.

So when they apply these products, what happens is, their skin is completely blocked from absorption—completely.

So no matter what they put on, the skin will dry. Additionally, these companies, because the product cannot be absorbed into your cells, and for your skin to be hydrated, it needs to be absorbed subcutaneously below the surface level of your skin for it to be effective.

Since it cannot absorb using petroleum-based ingredients, the companies add alcohol as one of the third or fourth ingredient to make it dry.

So what happens is you’re adding weight to your skin, and if you’re applying these products to your face you will actually wrinkle faster.

DEBRA: We need to take a break, but we’ll be back after the commercial break with Sheila Jacaman from Divina Natural. And we’ll be talking more about what you can do to keep your skin in good shape, make it better, prevent aging, and handle skin problems all naturally and organically.

I’m Debra Lynn Dadd, and you’re listening to Toxic Free Talk Radio. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today, we’re talking about how to make your skin beautiful even if it has some problems and needs some peeling.

My guest is Sheila Jacaman, Managing Partner and Formulator for Divina Natural. And that’s at DivinaNatural.com. And she makes 100% organic and natural luxurious skin care products.

So before the break, we were talking about hydration. So Sheila, tell us what people should do to hydrate their skin properly.

SHEILA JACAMAN: To hydrate your skin properly, you need to wash your face with a ild soap. I do have a cleanser that doesn’t have sodium lauryl sulfate. Our product line is 100% paraben-free and chemical-free, so we don’t use any synthetic preservatives.

But we need to clean our face and exfoliate our face. For proper hydration, the skin needs to be exfoliated.

DEBRA: And what does that mean?

SHEILA JACAMAN: That means you can use a mild exfoliant. We make one with organic blue corn that’s very, very fine. And you remove your dead skin cells. You can add a little coffee grinds to your cream, and clean your face with some used coffee grinds. And then rinse it with cool water.

Then we spray with a hydrosol, which is a botanical extraction, water extraction, from plant material that’s alkaline. And it helps stimulate microcirculation and absorption. It’s hydrating and healing.

It’s like an essential oil, but it’s the water from the plant.

Then we put on a lifting serum. It’s a very hydrating serum. And over that goes a moisturizer. Then we have an eye serum.

People that hydrate their skin properly using natural products, like Divina, have instant results. I would say in 10 minutes, their face is lifted and hydrated like if we would put raisin in water, and it would plump up.

DEBRA: That’s a great analogy. I like that, yes.

SHEILA JACAMAN: And many times, Debra, our skin is so dehydrated that it looks like a raisin.

DEBRA: You’re explaining this so well, Sheila, because I know a lot about ingredients, but I don’t know a lot about the technical aspects of what are skin needs. And you’re explaining the natural needs of what skin knows really well because, of course, if you have a plump grape, and you put it out in the sun, and you don’t give it any water, it’s going to wrinkle. It’s going to turn into a wrinkled raisin. And that’s just what’s going on with our skin.

And of course, we would have wrinkles.

SHEILA JACAMAN: Right. So the women look at me after we finish a facial, and they say, “Sheila, will my face be like this all day?”

I said, “As the hours go by, your face is going to become more hydrated because the skin care line is activated with heat.”

So as your body warms up, the product goes deeper into your skin cells. It breaks down into your skin. Since it doesn’t have any alcohol, it can’t evaporate. So it soaks in. And this became the body care line. The whole line works the same way. It absorbs and gives you this instant effect that’s long-lasting.

DEBRA: Brilliant. Very, very good. So that’s what everybody should be doing for hydration. So I know a lot of women are concerned about anti-aging, and you have some special products for that. Do you want to tell us about those, and how they work?

SHEILA JACAMAN: Yes, I have some anti-aging products, and I am using the most scientifically-advanced seaweeds and essential oils for my anti-aging line that stimulate collagen.

What happens as we age, the collagen depletes, and we become less plump and full in our face. And also, because we’re starving our skin using petroleum-based ingredients and toxic chemicals, then our skin is not healthy and vibrant.

What this anti-aging product does is it gives your skin luminosity. It makes it alive, and like a pearl texture. It’s very soft. The seaweed is a hydrating ingredient also, and it’s primary in my skin care line I use seaweeds called padina pavonica, which is in very expensive skin care lines, only in four, in the whole world, the padina pavonica.

And that stimulates collagen, and it gives your skin a pearl-light appearance. And if someone goes under an infrared light, then you will notice that the skin actually looks like a pearl in shine and luminosity.

I’m also using a seaweed that is cellular age-reversing called fucoidan. It has been the topic of many, many anti-cancer research studies. It is in over 900 research studies in companies or organizations, such as Harvard and Stanford and universities in Australia and medical research.

So everything I do, I am making sure that it has a scientific foundation in terms of what it would do for the skin, and it blocks UV rays.

Seaweeds are very important to block damaging UV rays. And we want to block those, yet allow a healthy dose of sun when we need it.

DEBRA: Somebody could apply that to their skin, and it would act as a sunscreen?

SHEILA JACAMAN: Not necessarily a sunscreen, but a UV blocker. It would block damaging UV rays. I also make a mineral sun care with zinc oxide, which would be more of a sun screen.

DEBRA: Okay, good. We need to take another break. I’m here with Sheila Jacaman. She’s from Divina Natural, DivinaNatural.com. She makes incredible skin care products from organic ingredients, and they’re especially designed to address skin care problems and to give your skin great hydration.

So we’ll be back and hear more on about how to take care of your skin after this.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Sheila Jacaman from Divina Natural. That’s at DivinaNatural.com. She’s the formulator of her products which are especially designed to be especially effective to make your skin healthy and beautiful.

Sheila, I’m tripping over my words here because I was reading your website over the break. And I had my attention on that when we came back.

SHEILA JACAMAN: That’s a good distraction.

DEBRA: Yes, it is a good distraction. I want to make sure that we tell our listeners about your custom orders. And I’m reading here that not only can people buy your already formulated products, but that people can contact you, and you can make a custom formula for them to address exactly what their skin situation is.

So tell us about that.

SHEILA JACAMAN: Well, I have clients that love my products. In Alaska, one particular lady, this very adorable lady, that’s been on the product for a couple of years now, and she likes rose essential oil.

So she writes me a note. She knows when she’s about to run out, and she says, “When you do your next production, please make mine with rose.”

So I can customize like that with a special aroma that someone likes that is natural because I don’t use any fragrance.

Fragrance is really bad. We haven’t talked about that but—

DEBRA: Let’s talk about that right now because so many products, especially skin care products, contain artificial fragrance.

So tell us why that’s bad for your skin.

SHEILA JACAMAN: Most products contain artificial fragrance, and they’re toxic, they’re synthetic, and they do get absorbed into your skin, and they’re bad. So I am very curious now to read your book, Toxic-Free, because I have been making toxic-free skin care for over 18 years now.

So I am all into toxic-free ingredients. And toxins can be even raw materials that you use that contain pesticides.

So you have to be very careful when you’re a formulator and you’re choosing an ingredient to make sure that it is organically sourced and sustainable, and it is not toxic.

DEBRA: One of the things about pesticides in skin care ingredients is especially important with essential oils. And I think you’ll agree with this because an essential oil is a concentration of the oil. And so if you’re making that out of a plant that’s been sprayed with pesticides, what you’re doing is concentrating the pesticides as well.

So if you have anything that has essential oils in it, you just really, really have to have them be organic.

SHEILA JACAMAN: And our main ingredient is seaweeds and aloe vera, and they have to be organic also because we don’t want anything that’s been sprayed with pesticides.

So when someone calls me with a serious skin condition, such as psoriasis or inflammation from surgery or arthritic pain, I make special formulas, and I have something called Intensive Skin Treatment that is not a medicine.

Divina’s products are not a medication. They are a natural product that helps with certain problems that I have studied to be naturally healing. But this is not a medication, but it will help the problem.

DEBRA: Well, I can see that it could help the problem because if you look at natural alternatives for creating health in your body as a whole, for a lot of people, all of their health problems are due to the fact that they’re missing most of their nutrition.

And you just give somebody proper nutrition from organic foods and organic supplements, and their health comes back.

And so you don’t need drugs. What you need is to do the things that are proper, so that your body creates health. And I think that’s what your products are doing. It’s just giving your skin what it needs in order to be healthy.

SHEILA JACAMAN: That’s correct. I have many clients with psoriasis and they have brought me shoeboxes, literally, shoeboxes full of products that they’ve used—some ointments that cost $285 for half-an-ounce that don’t work.

And if they get off my products—people that have been on the products for three years now, and if they gt off the product, then their condition worsens, and they have to start back on the program.

Let’s go back to basics. Let’s exfoliate. Let’s use our soap. We’re going to put on a hydrosol. We’re going to put on the intensive skin treatment.

And within a week, their skin is tolerable, manageable. They can walk.

So I do, in some instances, shingles. Some of my products are special orders. They can contact me. I have a contact form. My clients, if they’re out of town, they can send me pictures of their skin, any sort of diagnosis that they’ve had, and then I can formulate a special ingredient for them.

If they want a cream, my basic cream, with a special aroma that they like, I can do that also. There may be a little extra fee, but it will be moderate, to make a special batch for someone. I will do it, and I do do it every time I make creams.

DEBRA: I see here on your custom order page that you treat—I shouldn’t use the word treat. That sounds too medical. But you help psoriasis, eczema, severe acne, shingles, scars, skin allergies, arthritis, dark spots, and any number of other skin or scalp problems, body pains and cosmetic issues.

So there’s a lot that you can do with this.

We’re coming up on the break, so I don’t want to get started on another topic right now. But after we come back, let’s talk about acne because I know that that’s one of the biggest concerns that, especially teenagers have, but I know that adults have acne too.

Psoriasis is painful and itching and all of those things, and not the most beautiful thing, but acne just is one of those thing that people will—it’s so unsightly, especially for teenagers, that millions, probably billions of dollars are spent on acne treatment.

So this is Toxic Free Talk Radio. I’m Debra Lynn Dadd, and I’m here with Sheila Jacaman from Divina Natural. And when we come back, we’ll talk about what to do with acne that is natural and organic. We’ll be right back. This is Toxic Free Talk Radio.

I’m Debra Lynn Dadd.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Sheila Jacaman, Managing Partner and Formulator for Divina Natural, a 100% natural, luxurious skin care line, with focus on natural treatments for anti-aging, skin lightening, serious skin conditions and long-lasting hydration.

We’ve been talking about all those things. If you’re interested in taking a look at her products, the website is DivinaNatural.com.

Sheila, let’s talk about acne. What should teenagers be doing maybe to handle their acne, but also setting up their skin for being good and healthy throughout their lifetime?

SHEILA JACAMAN: Well, the first thing they need to do is stop using lots of different chemical products that they sell for this condition. And once we get to a natural approach to cleaning their skin, exfoliating it, and one of the most important—number one is having clean hands because the acne, some of the pores are open, and they’re infected, and they have pus.

So we have to make sure that they’re using clean hands to touch their face, clean their face.

And then I’m using active ingredients, such as tea tree, thyme, oregano, palmarosa, cinnamon leaf oil, to combat acne. And we’re able to combat it at a very rapid speed, and have a deep absorption, anti-inflammation, using a seaweed base.

So it’s a light serum that’s applied to their face, and it reduces the inflammation within 10 minutes.

DEBRA: That is fast. I wish you were around when I was a teenager because I struggled with that all throughout my teens.

And I think, actually, it didn’t stop until I stopped using toxic chemicals on my skin. I was just thinking about that because I discovered that I was being made sick by toxic chemicals when I was 24 years old, a long time ago. And I stopped using all that stuff, especially scented skin care products.

I was buying a very well-known, everybody would recognize this brand at the department store, and I was putting that on my skin in many steps, trying to get rid of the acne on my skin. And nothing was working. Nothing, nothing.

And I stopped using everything, and the acne went away.

SHEILA JACAMAN: That’s what you have to do. People that use my products, we say, “Okay, let’s stop what you’re using.”

They’re loaded with parabens. There’s a family of five of them, and they are chemical preservative that is very toxic. And they do not flush out of your system.

Research has shown that women have breast cancer, and they remove the breast tissue, the parabens are in their breast tissue.

So we have to be careful what we put on our skin. It is our largest organ, and absorbs what we put on it, except petroleum.

So we can starve or skin, or we can feed it the wrong product. And we have to treat it like food. We have to treat our skin and treat our skin care products like food.

DEBRA: Well, that just makes sense to me because what we’re doing when we eat food is that we’re putting nutrients into our body that just goes throughout our body, and different parts of our bodies use those nutrients in order to build healthy cells, and healthy organs, and living tissues and all those things.

And we wouldn’t just eat petroleum, although people eat it every day in all kinds of food additives, and pesticides, and everything. But if I gave you a can of motor oil, which is straight petroleum, nobody would drink that and yet, all these skin care ingredients that are made from petroleum are made from that same petroleum that’s in a can of motor oil.

So it totally makes sense to me that what you should do is give your skin nutrients because petroleum doesn’t do any of that.

SHEILA JACAMAN: And the research shows that someone that is using petroleum-based ingredients in their skin care have a higher rate of getting cancer than smoking. That’s pretty shocking because cigarettes are really detestable in terms of what they do to your lungs and clogs your lungs.

But people use these creams, so it’s very hard, Debra, in a natural industry, to be able to be competitive because our products are hundred times more expensive than mineral oil. I use very high grade grape seed oil. I use wheat germ oil, vitamin E, avocado oil, and calophyllum inophyllum.

I would like to talk about that oil a little bit right now.

DEBRA: Go ahead.

SHEILA JACAMAN: The calophyllum inophyllum is a vegetable oil that comes from Madagascar. And it’s in my treatment line.

It’s in my acne products. It’s in my intensive skin. It’s in pain relief.

It is an incredible oil to help the essential oils be active and keep them working. And it’s just a very soothing oil that is in all of my treatment line products, including acne and in the mask. I also make an acne mask that’s fabulous. It helps dry out and disinfect these pimples, some of them embedded and red and spread in groups of five or six.

Now, the other thing that is important is the focus that Divina has on anti-cancer. We are using fucoidan-based seaweeds that are anti-cancer. And this can be looked up at www.PubMed.gov/fucoidan, so people can look up this word.

DEBRA: How do you spell it? Spell it for us.

SHEILA JACAMAN: It’s F-U-C-O-I-D-A-N. And most of my products have fucoidan, and it is in active ingredient.

But what fucoidan does, and what fucoidan is, is a brown seaweed. The brown seaweed is anti-cancerous, and it blocks UV rays. And I have actually done some work with some clients that had cancer that were going to have radiation after 40 days of me meeting them.

They came back to me after 40 days, and thrilled to death, because the oncologist, she had eight spots on her face that were going to be burned off. And the doctor said they did not need to be radiated or burned off, and that they were fine, using the product called Skin Lightening, which is a seaweed that is special for combatting cancer and destroying cancer cells, and preventing cancer cells from developing.

DEBRA: I went on an herb walk once, many years ago. And the woman who was leading the walk, she was showing us different herbs that were useful just in our local environment, in the community where I lived.

She made a comment that I have never forgotten. And that is, she said that in nature, there is an antidote for everything.

One of the things that was common where I lived was stinging nettles. And I don’t know if you or any of the listeners have ever touched a stinging nettle. But if you touch it, then it does sting your skin. And you can cook nettles actually and eat them. And when you cook them, that little stinging part, the little fuzzy part goes away.

But growing next to the stinging nettle plant is another plant whose name I’ve forgotten. And if you put that on the stinging skin, it makes the sting go away.

And I was just thinking about that when you were talking about the seaweed kills the cancer cells. But of course, in nature, if something was going to happen to the body, in the larger world of nature, there’s going to be a solution for it. And that’s what the solution is—the solution, I can’t think of any situation where the solution is to put petroleum on it.

SHEILA JACAMAN: No, it would be the worst thing you could do.

DEBRA: Yes, I agree.

SHEILA JACAMAN: So the species that I’m using in this product called Skin Lightening and soon, that product will be called Fucoidan Lotion, it has a high ingredient of fucoidan, of fucus vesiculosus, which is a seaweed that destroys cancer cells, but it also removes sun and H spots. And it inhibits the melanin production, which is why people spot.

Many time, ladies spot during pregnancy. And this cream is safe to use during pregnancy, on their face, to prevent sunspots, or hypopigmentation is more commonly known.

DEBRA: Sheila, I don’t want to interrupt you, but we’re coming to the end of the show, and I don’t to interrupt you in the middle of a sentence when the music starts playing.

Thank you so much for being here. I can give you about 15 seconds to wrap up if there’s something you’d like to say.

SHEILA JACAMAN: Yes, thank you so much for hosting me and inviting me. It’s an honor. And it would be an honor to help anybody with their skin. Every single client is personal to me, and it’s a relationship that we develop, and it spreads into their family. And I would be happy for anyone to visit our website at www.DivinaNatural.com, and let us be your health care and skin care provider.

DEBRA: Thank you so much. That’s Sheila Jacaman, DivinaNatural.com.

This is Toxic Free Talk Radio, and I’m Debra Lynn Dadd.

Is This an Organic Mattress?

Question from Jamie

I am looking to buy a organic mattress. Have you heard of this company and is this a true organic mattress? www.thenaturalmattressstore.com

Debra’s Answer

I hadn’t heard of this company until you just wrote to me, but I looked at their website and it seems like they are using all the right materials.

There is a legal thing however about labeling a mattress “organic,” which I explained at Q&A: What is an Organic Mattress?

They have pdfs of all their certifications at www.thenaturalmattressstore.com/certifications, but they are all for the materials. There is no certification for “organic mattress.”

I don’t think they are trying to be misleading. Perhaps they just don’t know about the requirement for GOTS certification in order to use the term “organic mattress.”

Otherwise, the materials and construction look fine to me and they have a gorgeous website. If the workmanship on their mattresses is anything like the quality of their website…wow.

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Nontoxic Shutters for Windows

Question from Jamie

Hi, Can you recommend a non-toxic Shutters for windows?

Debra’s Answer

Any wood shutters would be fine. The toxic part is the paint or finish. If it is not well cured, it could give off toxic fumes. Or you could get unfinished wood shutters and paint them yourself with a less toxic finish of your choice.

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Toxic-Free Building and Remodeling

My guest today is Victoria Schomer, ASID, LEED AP. As an architect, innkeeper, and real estate agent, Victoria and been at the helm of many ‘firsts’ in the green design and build movement, completing her first green project in 1990. We’ve been friends for years and today we’ll be talking about toxic-free design for building and remodeling, including information on LEED and other green building programs. In 1991, Victoria began publishing “Interior Concerns” the first green design and building newsletter in the US. She followed the next year with the first green materials and products resource guide. She later formed the nonprofit, Building Concerns, to further broaden the base of design and build education tools and programs. In 2000, Victoria was honored for her pioneering work in green design with the American Society of Interior Designer’s (ASID) prestigious “Design for Humanity Award.” Victoria is a co-founded and co-author of the REGREEN: Residential Remodeling Guidelines. She is a founder member of ASID’s Sustainable Design Council, a member of their Distinguished Speakers Bureau, and is REGREEN Trained. She is a LEED AP and BD+C, and a USGBC REGREEN Faculty member. Victoria continues her design and consulting business, Green Built Environments, working on projects throughout the US, and based in North Carolina. And most recently has become a real estate broker to offer comprehensive evaluation and assessment of properties for their green potentials. Green Built EnvironmentsReal Living Carolina PropertyAsheville Green Cottage

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transcript

TOXIC FREE TALK RADIO
Toxic-Free Building and Remodeling

Host: Debra Lynn Dadd
Guest: Victoria Schomer

Date of Broadcast: October 02, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. Today is Wednesday, October 2nd 2013. I’m here in Clearwater, Florida, and the sun is shining.

One of the reasons why we need to be talking about how to thrive in a toxic world is because the world is toxic. Half of my time – well, not actually half, but a good portion of my time, I’m working on finding out what’s toxic. And there are many, many people in the world today who are asking this question, who are recognizing that there are toxic chemicals all around us. What are they? Which ones are they? Where are they hiding? What should be regulated? How toxic are they? Who gets what kind of illness from them? There are all these questions that are being asked, and many, many people working on these issues.

But I actually see that in comparison to all the people that are working on just finding out what’s toxic, there are very few people talking about what are the solutions. There are many, many books written on, “This is bad, this is bad, this is bad,” and we need to know all of that, so that we can avoid those toxic chemicals or remove them from our bodies, but what I’m really trying to do on this show (and I think I’m doing a good job) is bring together enough people who are working on what’s toxic to show you that we are living in a toxic world and we need to do something about it, but also show you that there are solutions, that everything is not toxic and that there are people who are working towards strengthening that which is good and healthy and sustainable.

My guest today is one of those people who, like me has been working on this issue for a very long time – decades, in fact.

Her name is Victoria Schomer. She’s an architect, innkeeper, and a real estate agent. And she has been a pioneer in bringing toxic-free and green to the design world of designing buildings and remodeling, almost as long as I’ve been looking at the consumer product aspect of this. We met – hmmm… we’ll ask Victoria when we met. Hi, Victoria.

VICTORIA SCHOMER: Hi, Debra!

DEBRA: How are you?

VICTORIA SCHOMER: I’m doing great. We’re having just the most beautiful fall weather that just won’tseem to quit. I think it’s our compensation for having such a lousy, foggy summer.

DEBRA: Well, Victoria is in Asheville, North Carolina. I’ve been to Asheville in the fall and it’s absolutely stunningly gorgeous with all the color.

VICTORIA SCHOMER: Yeah, it is.

DEBRA: It’s just an amazing place.

So Victoria, tell us how you started on this field because you really have been a pioneer. You’ve been doing this for a very long time. How did you get into it when there wasn’t a field? How did you even think of this? And then, what were some of the first steps you did? And I think I know when I came into the picture.

VICTORIA SCHOMER: Well, I think when I think about what formed who I am today, this green and constantly inquiring environmentally-concerned people, I am grateful that I grew up in Virginia with a big woods in my backyard. And even though it looked like suburbia with lots of houses lining the street, lots of kids playing, there were acres and acres of wood in our backyard.

So, I was a treehugger before. I couldn’t remember anything else. We played in the creek and hang out with the salamanders and the box turtle. And that was pretty much how I spent all my play time with all my buddies in the neighborhood. That was certainly an important part of what formed me as someone who just loved to be in nature.

Are you there?

DEBRA: Yes, I’m here.

VICTORIA SCHOMER: Oh, because I heard a clicking noise.

DEBRA: Oh, I didn’t hear it.

VICTORIA SCHOMER: Oh, okay.

And so I guess it wasn’t that big of a surprise that I chose interior design. I was always rearranging rocks in the creek and trying to re-engineer to flow better. And so, interior design in the building world seemed to just be of a natural interest to me.

But it was pretty quick in my career that I started reading about reinforced destruction. And when I think about my love of the forest and the wood and I started reading about what was happening in the tropical rainforest, I was really horrified.

I then equated that and connected that with the fact that me recommending mahogany desks and chairs to my clients, I was the one participating and destroying that habitat for those societies and those animals by me recommending those products to clients. And boy, that really pulled the plug on a lot of my thinking or my decision-making process for doing just standard selection of materials and products.

DEBRA: Well, I think that’s a really important point that people get to when you stop thinking about just yourself and realize that all of your actions that you take is affecting the rest of the world. And I think a lot of people haven’t gotten to that point.

I went through a similar process where I recognized that everything that I was toxic that I was using was not only affecting me, but it was affecting the environment. And if I wanted to leave in a clean environment, I have to stop putting toxic things in it.

DEBRA: Right, yeah. You just can’t participate in something that you disdain or you hate or that you feel is not right. It really pulled the plug on my design career.

I also started reading about European paint materials, the ones made from plant chemistry or from the resins on the […] trees or the old casein paint, milk-based paints that were being in Europe, and I thought, “Wow! Why are they using products that seem to be so benign when we are…” Here again, me, as the interior designer, I’m painting the interior of these people’s homes with all these toxic stuff, making them sick. I’m thinking, “Wait a minute! What in the world am I doing?”

It pretty much just stopped me dead in my tracks. And I think you and I at that time were deep in the weeds of researching and trying to figure out what is going on here and how in the world are we going to move forward making this world safe for ourselves and everyone we’re working with and that we love and care about. And all the critters, for me, was about the entire ecosystem really.

DEBRA: And so, you grew up, you were very fortunate to grow up in a childhood where the critters and the ecosystem where you lived in was very real to you. I know a lot of children grow up in cities.

I even once had an editor on one of my books where I talked about my “local forest” was the phrase that I used because I did have a local forest. I was living next to a state park that had preserved a forest. And she had no idea what a local forest was. She couldn’t conceive it. I remember seeing her blue pencil line crossing that out, saying, “You can’t say that. There’s no such thing as a local forest,” and I’m like, “Yes, there is!”

And when they start having awareness of that, they will want to protect those things as well.

VICTORIA SCHOMER: Yeah, absolutely. And for many kids, that’s all that they will know and experience for their childhood.

I can remember somebody who started doing urban parks in restoring these areas like New York City where they’re just terrible tear-downs and they started doing gardens. But they used to package the seeds to these inner city kids and they look at them and they go, “What’s that?” How arrogant of me to assume that every kid out there knows how to a seed goes into the soil and generates and becomes a living thing.

It was, again, another wake-up call of the disconnect I had with people in my world and I how I felt like I really wanted to bridge that gap somehow and help them have this […] that I had as a kid.

DEBRA: That’s why I talk about nature so much in this show because it’s a lot about our health. Toxic is a lot about our health. But it’s also about what we’re doing to the world that supports us. To me, health is about supporting all of life, not just mine or one individual body.

So, you started Interior Concerns.

VICTORIA SCHOMER: Yeah, I started a non-profit.

DEBRA: Yeah, and I think that’s when I met you. And we must have been in the San Francisco Bay Area at the time. I found about Interior Concerns and I think I hooked you up because you were doing just what I was doing, but you were doing it for building products and decorating products.

And we need to take a break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Victoria Schomer. And we’ll be back right after this.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Victoria Schomer. She is an interior designer, innkeeper and real estate agent. She has been at the helm of many firsts in the green design and build movement, completing her first green project in 1990.

So Victoria, would you tell us, I really want to talk about what you do because you do many things. But first, would you tell us a little history since you were there through the whole thing from the beginning of what were the concerns of how did this whole green building movement start? What were the concerns, particularly the toxic concerns of sick building syndrome and all that? How did these all get to be what it is today?

VICTORIA SCHOMER: Well, I think the biggest press piece was that the EPA headquarters had been carpeted with toxic carpet.

DEBRA: I remember that.

VICTORIA SCHOMER: Yeah. And boy, help me with my remembering how early that was, but I bet you that was in the late ‘80s and early ‘90s. So, that 4PC that was in that toxic carpet –

And I think there’s some irony that it was the EPA, not nice, but it was kind of ironic. That was the beginning of all of these people who were getting sick from exposure from this carpet that had been installed in this office at the EPA headquarters.

That was the beginning of this inquiry into, “Okay, what is going on here? Why are all these people getting sick?” And the only thing that they could connect it to was this installation of this new carpet.

And of course, a lawsuit is what motivated everybody to wrap their heads around it and get it taken care of. And it didn’t take long for them to figure out that it was in the glues that bind together all the toxic carpet that make up that carpet, the loops of carpet had to be glued to the backing, so that they stay in place. It was in the glue.

So, here, again, it was one of these big chemical companies producing something without any regard or any legislation or any criteria for what were safe or not.

So, that was the beginning of, I think, the realization that, “Uh-oh, it’s not all safe inside or out.” We already knew that outdoor air quality was smog and we could see that. But we assume that we were indoors, we were safe tucked inside as long as our windows weren’t open. Well, guess what? We learned differently.

And that was my first remembrance. I think that’s probably what started it all.

So, from the early ‘90s on, we started examining everything that was going inside our buildings. And it’s been a long rollercoaster ride. As we start to look at some product, and we go, “Wow! Isn’t spray foam insulation just the greatest thing since sliced bread? How tight an insulation material it could be, it makes your home very energy efficient, it’s easy to install.”

The first time I used that product on a renovation, I was quite shock because I have a pretty good nose. I don’t have any real serious chemical sensitivities. I have my own immune issues, but nothing anywhere near as dramatic as a lot of people that I work with. But I thought, “This isn’t right. This stuff smells really bad. No one’s talked about it.” And that was probably five or six years ago. And it’s only been in the last year or so.

This is what makes me a bit crazy. I couldn’t possibly be the only one that this was suspecting that this stuff doesn’t smell good. How about the installers? I mean, they’re using a Hazmat suit and a respirator. Isn’t that kind of a tip-off that this product might be great for energy efficiency, but what in the world is it doing to us in installation? And then, what is it doing to us while it’s outgassing? And what’s it going to do when it starts breaking down into small particulates and becoming airborne and in our homes and in our entire environment?

Well, I think this is exactly what I think part of the problem has been. I think it’s improving some. But I know in the beginning, I was looking at people when the whole idea of green started back in 1990 that people were saying, “Oh, we need to do this environmental thing” and they would only look at one aspect, I think, which is, say, “Let’s save energy.” And that’s all they would look at. And so, if something saved energy, it was legitimate.

And yet, we live in a multi-faceted life. What we really need to do is look at all the different facets. If we do something that saves energy with toxic chemicals that kill people, that’s not a solution. And I think that that’s what the field has had to learn.

DEBRA: Mm-hmmm… yeah. And I looked at the U.S. Green Building Council, which, to its huge benefit has really driven the green movement internationally (what they created has been enormous), but their focus has been about – and through their LEED rating system, which is just a system that you can add a points or acquire points based on your water usage or energy efficiency, the location of the materials, where they came from, how much waste material you were able to divert to recycling instead of landfill, they have a rating system.

And that rating system has been rated so heavily on the efficiency, how much material have you saved, all those things.

Only in the last year or so have they finally gotten it with the help of the Healthy Building Network that they have got to address toxins in the home and in the building. And they are now making the rating system address those issues and requiring people to get a lot more points in the category of indoor air quality or indoor environmental quality as energy efficiency.

And the U.S. Green Building Council is having their 20th anniversary. So, it’s taken this 20 years.

Granted, they’ve done tremendous stuff. Gosh, I mean…

VICTORIA SCHOMER: I agree, I totally agree. In the environment, there are issues that need to be addressed like energy efficiency that are not particularly toxics issues although energy efficiency is a toxics issue because of the toxic waste that gets produced and the pollution that comes from burning the fuels.

But all these other things (we’re talking about toxic chemicals and the materials that we use in our homes), that hasn’t be addressed to the degree that it should be.

We need to take another break, but we’ll be right back. We’ll find out more about what’s going on with Toxic Free Building with Victoria Schomer, one of the pioneers in the field.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, we’re talking about green interiors in your home. My guest is Victoria Schomer who is a pioneer in this field.

Victoria, we were talking in the last segment about the EPA building. And during the break, I looked it up. I actually wrote in my book, Home Safe Home, which is no longer in print that in 1984 actually…

VICTORIA SCHOMER: Oh, my God!

DEBRA: In 1984, in my very first published book, Non-Toxic and Natural, I wrote that you shouldn’t use synthetic wall to wall carpeting. And I had no studies to base it on, but I listed all the toxic chemicals that I knew of that were in carpeting. Anyone could just look at that list and if they had any knowledge of toxic chemicals (like I did at the time) and say, “Wait a minute!

This is too much toxic exposure.”

But the year was – and I just had it here – 1988. That was the incident at the EPA. And then it took all the way – I mean, this was really a big thing and I wrote and wrote and wrote about this. And they found all these levels of 4PC like you were talking about.

And then the Consumer Product Safety Commission had received 500 complaints about reactions to carpet from the general public by 1991. And then, a whole contingency of state attorneys, generals, asked the Consumer Product Safety Commission to put a warning on new carpet, but they refused. And now, we still have that same toxic carpet with no warning on it all these years later.

So, that’s what we’re up against. It’s that we do have all these toxic products like that. And you and others and me have been looking for safe alternatives.

So, tell us more about what you do. I’ll just say that on your website, which is GreenBuilt-e.com, it shows that you do green design and build green-built environments. But you’re also a realtor and you also have a bed & breakfast in Asheville, a green cottage.

I love the way you can do design, but you can also, as you say, “help people discover the potentials,” which is also something that I do. I’m not a realtor, but I can go anywhere in the world and assess the potential of turning a building into being less toxic.

And you also provide a space where people can come and see what it’s like to spend the night in a place that isn’t toxic. And I think that you’ve done a very good job of providing all these different services. It’s really wonderful.

VICTORIA SCHOMER: I think it’s the most fun I’ve been having. I wouldn’t say that my design and build isn’t fun. But the green bed and breakfast is just really fun. For seven years now, we are getting the most amazing people.

And the synergy of who meets who, who’s interested in anything, the conversations at the breakfast table are always – mostly, it’s always focused around health and the environment and different issues, things like that. Everyone comes to us because we’re pretty much in the same page.

It’s just been wonderful to facilitate that opportunity for people to come and stay at a place. They love the colors that I’ve picked. They said, “What am I sleeping on? My back doesn’t hurt this morning. How come it doesn’t smell in here of anything?” It’s really wonderful to make that available to people because there’s not many people that they can find that.

I would just check in my emails. I’ve got a client, a B&B guest, she comes all the time. She’s chemically sensitive. She comes here and she feels safe to come here and stay. That’s just a wonderful thing that I feel really good about, offering that.

DEBRA: It’s a living example of people can come and see this is what their home could be like.

VICTORIA SCHOMER: Yeah, and it’s so simple what we’ve done here. We’re not a Victorian B&B with lots of things to dust.

We’re mostly all hardwood floors and healthy bedding, organic linens. It’s really a very simple environment. And I think for me, I always say my default when I’m trying to figure out what products to use is to use whatever’s got the least chemicals or the least products in there, and whatever is the simplest.

We clean absolutely everything with vinegar water and tea tree oil as an antiseptic. That is it! It’s clean. We’ve got two doctors. We swiffer and sweep. But otherwise, vinegar and water and tea tree oil has done everything we need to other than some soft scrub. And as we know, it’s not giving any reactions to people. That’s been an easy solution.

And there are many easy solutions if we keep things simple I think.

DEBRA: I think so too. I mean, I basically clean with vinegar and water and baking soda and all those things. So, if people want to know more about Victoria’s green bed & breakfast, you can go to AshevilleGreenCottage.com. You can see pictures of the rooms and all kinds of information. I’m looking at the pictures right now. Beautiful!

Oh, Victoria, in one of your rooms, you have exactly my bedframe!

VICTORIA SCHOMER: Oh, you’re kidding?

DEBRA: No, I have exactly this bed, the one that has a curve over the top and that little medallion and the three panels, that’s my bed.

VICTORIA SCHOMER: Oh!

DEBRA: In the Mediterranean Room.

VICTORIA SCHOMER: In the Mediterranean Room, yeah.

DEBRA: That’s cool! So, tell us what you do as a real estate broker, how you can help people assess.

VICTORIA SCHOMER: Yeah, this has been really exciting because as you know, there is just so much existing housing stock. I mean, I guess the greenest building there is the one you didn’t build because you couldn’t create more waste, put in more toxins, et cetera.

There is so much building stock existing, building stock that is just perfectly sighted – south-facing slope, roofline for solar exposures. It has space where it can open it up so you can have a garden and provide for yourself, easy way to cause ventilation for good air quality and fresher air.

And then, for me, the simpler the architectural style, the better. Just a ranch-style home to me is the most perfect example of a piece of real estate that you can green up, that’s easy to design or redesign and make it your own, but also, make it energy efficient, make it safe and also have opportunities to make it energy efficient and use solar and natural ventilation and things like that.

So, it’s been really, really fun to get involved in the building side from that angle, and help people find homes.

It’s a scary proposition going out there to make a new home for yourself, especially when you have either health –

DEBRA: It is!

VICTORIA SCHOMER: …or as most people know, they know enough now to know that there are things they should be looking for, but they’re not quite sure what they are. But they need support to make sure that they don’t buy something that’s going to make them sick.

DEBRA: Or also to know if they can clean that up or not. And we’ll talk more about this after the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Victoria Schomer. We’re talking about green and toxic-free homes. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Victoria Schomer, oen of the pioneers in green and non-toxic building and remodeling. She does many things. Her website is GreenBuilt-e.com. You can go and see everything that she does there. And there are links to all the different aspects of her work, doing design work, acting as a realtor to find toxic-free and green properties. And also, you can stay at her bed and breakfast.

Victoria, this is the last segment of the show, so I want to make sure that you get the opportunity to talk about whatever you would like to talk about. So, is there something you’d like to say that we haven’t covered?

VICTORIA SCHOMER: I don’t know, we’ve talked about all my favorite things, and yours too I think. I think the one thing I just wanted to conclude for me is to sum up my last 20 to 25 years, and realize that I actually feel more hopeful than I have for a long time about where we’re heading in protecting ourselves from exposures to chemicals, and also, saving this planet.

I know people feel like it’s scarier than ever out there, and there are dangers lurking every corner. But I think that’s the way the world has been. A hundred years ago, we could’ve died of a disease pretty easily, and there were a lot of unfriendly activity going on.

I think we have, really, two great opportunities. One is that I think the mainstream public is pretty savvy to what’s going on.

DEBRA: I agree.

VICTORIA SCHOMER: And they are making their voice heard. We’re not stumbling around with 2000 people, but we have tens and tens of thousands of people who are now saying, “Enough is enough.” You realize when Walmart has decided to ban ten toxic ingredients in their products that they sell, that’s a big step. How that all shapes out remains to be seen, but that’s been announced in September. When Oregon decided that genetically-modified seeds were not going to take precedence over natural seeds, we’re getting there slowly, but surely.

So, I feel more hopeful because our consumers and our public are just so much more involved and informed. And because we have the Internet, we have so many places where we can access information, where we can research for ourselves, we can take more personal responsibility for our own health because we can be informed about what’s out there and what’s going to be better for us on an individual basis.

And we all are so unique. You know and I know it’s challenging to help support somebody with a chemical sensitivity because every person’s situation and their toxic levels and the things that they get reactions from are different.

So, the modern information we have out there now, I think we can all do a better job of taking care of ourselves and also, we’re just a bigger base of people who are not going to let things get out of control.

DEBRA: Well, I think I totally agree with you in everything that you say. I know that you and I have had a lot of experience with multiple chemical sensitivities although you’re not chemically sensitive. That was my original introduction to all of these.

But coming from that, that’s a particular way of viewing life of saying, “Well, all these toxic chemicals are making my body sick. They’re destroying my immune system” but what I came to after I started recovering and started doing the researches, that it’s not just about people being chemically sensitive.

In my last book, Toxic-Free, I really identified that every single body system – there are now studies which say toxic chemicals are affecting every single body system. So, it doesn’t matter what symptom or what illness you have, toxic chemicals is contributing to it.

And there are doctors now that know that the first thing that you need to do is detox because no treatment is going to work unless you have the toxic chemicals out of your body if that’s what’s causing the problem.

And if your body is sick because of toxics, you could take all the drugs in the world or have all the surgery in the world, and it’s not solving the problem that toxic chemicals are making you sick.

We know more about that than ever. I totally agree with you that the Internet is giving us more information. It’s making it easier.

When I first started 30 years ago, I had to go down to the library. And one book that I have sitting on my shelf today called Clinical Toxicology of Consumer Products, I used that at the library. And I bought a chemistry dictionary.

So, the way I learned about toxic chemicals was that I would look up chemical A and it would say, “It’s made from this and this and this,” I’d go look up all those other chemicals. And now, I can just go online and type in ‘arsenic’ and I get a hundred results of all the health effects of arsenic.

It’s really very simple for people to get this information now.

VICTORIA SCHOMER: Mm-hmmm… mm-hmmm… but I think, yeah, your point that everybody has got something that they’re dealing with, and we need to keep ourselves safe. We also need to take good care of ourselves. We need to really – I’m so grateful to live in Asheville. The stars aligned and I ended up here (from my quick story of how we ended up here).

I’m in an environment where people care about their kids and they want to feed their families, they want to live back on Earth again, on the planet, and feed themselves and grow their own food. There’s hardly a restaurant in town that doesn’t do farm to table organic food.

It’s just a great environment to be in. And I wish that for everyone, to find an environment that helps to support them from the community standpoint because it’s tough out there trying to keep yourself healthy and figure it all out.

DEBRA: It is, it is. And I love Asheville. I think that anybody who wants to go on a vacation who doesn’t live in Asheville should go to Asheville for a vacation. I go there any time I have the opportunity. It’s only a 12-hour drive for me.

VICTORIA SCHOMER: Oh, God!

DEBRA: I love going to Asheville. I love going to Asheville. It’s a great place.

Well, we still do have a few more minutes, just a few more minutes. So, let’s see, what else can we talk about.

Well, how do you see the future? Let’s look in the crystal ball.

VICTORIA SCHOMER: Well, I’m hoping – you know, when I look at a big entity like Walmart sort of bowing down to, “Okay, we’re going to have to really pay attention to this,” If we can get the chemical companies to do the same thing, and we can get our politicians to rally around getting the legislation in place that protects us as consumers, I think that’s going to happen.

It all looks so screwy, but maybe things look the worse before they clear up, that expression, whatever that is.

DEBRA: It’s darkest before the dawn.

VICTORIA SCHOMER: Yeah. I think that that’s where we are in this.

DEBRA: I think so too.

VICTORIA SCHOMER: Our politicians couldn’t get more malfunctioning and the chemical companies couldn’t be so overtly blowing us off like, “Yeah, we don’t care.”

So, when I see Walmart saying, “Okay, we’re going to ban these chemicals,” they’re a global supplier of products, so all of their suppliers are going to have to stop […] what they’re using as well.

So, as I’ve said, I don’t know how it’s all going to really shake out, but I feel really encouraged by the things that are starting to happen that are having big impacts globally.

DEBRA: Well, one of the things that I see kind of behind-the-scenes, there are things going on from manufacturer that consumers don’t see because they’re not advertised to consumers. But manufacturers, there are actually programs going on to help manufacturers identify where are the toxic chemicals in their products and help them identify how they can reformulate their products. That’s going on.

VICTORIA SCHOMER: Yeah!

DEBRA: There was something I saw from the American Chemical Society. The American Chemical Society had at their conference a presentation about natural flavorings for food because they recognized that consumers would no longer tolerate or buy artificial flavorings. And so, this is like the American Chemical Society. It was amazing for me to see that because you think that they’re holding on so tight to the way things used to be, but they’re not necessarily. The change is happening.

And I see it from that fundamental level. And so, I’m going to work, so we see it in the world.

Well, thank you so much for being with me, Victoria.

VICTORIA SCHOMER: You bet, you bet.

DEBRA: Let me give your website again. It’s GreenBuilt-e.com. And you can go find out about all the services that Victoria offers in design and building and in choosing homes to buy. You can just go visit a toxic-free environment at her bed and breakfast in beautiful Asheville, North Carolina.

VICTORIA SCHOMER: Thank you so much, Debra. It was delightful.

DEBRA: Thank you, thank you. So, you’re listening to Toxic Free Talk Radio. You can go to ToxicFreeTalkRadio.com and you can find out who the other guests are. You can also find out who has been on in the past because every single one of these shows are archived. You can go back and listen to the shows from the past.

And across the top, there’s a menu. Just click around on different parts of my website because you can go to Debra’s List and find hundreds of websites that sell toxic-free products, you can go to Q&A and find out all kinds of questions (you can ask your own questions). You can call me for a consultation. You can buy my book. We’ve just got lots and lots of information.

Thanks for being with me today.

Heat Bond Products for Sewing

Question from Li

Do you know anything about HeatnBond® Lite and HeatnBond® Hem for sewing? I sew a lot and sometimes my items call for fusible things and sometimes it would make my items a lot easier to make but I don’t want to use off gassing glues! Any help with this would be great Debra! Thanks! http://www.thermowebonline.com/c/our-brands_heatnbond

I got them to send me an MSDS for the product but don’t understand it. Would you help me decipher it? I can tell that I haven’t noticed much smell using it before. She said it is a hot melt adhesive.

Debra’s Answer

Thanks for sending the MSDS. That helps me a lot to answer your question.

OK. Under SECTION 2. PRODUCT AND COMPONENT HAZARD DATA it says “Components: Hydrocarbon and/or oxygen Hydrocarbon Polymers Approx. Percent: 99% TLV ** None **”

What does that mean? “TLV” stands for “threshold limit value” of a chemical substance, which is a level to which it is believed a worker can be exposed day after day for a working lifetime without adverse health effects. It’s an exposure limit.

Now what does “none” mean? I had to look this up and still the answer isn’t clear. The closest answer I could get was “a lower TLV means that less the allowed in the workplace air, and less you should inhale.”. So I’m thinking “none” means you shouldn’t inhale it at all. But that doesn’t make sense for this product. Yet, there are ***s around it so they want you to pay attention.

Then it says “see Section 6” which says:

Based on the above I would say that “none” means there is no need for concern.

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Copper Water Bottles

Question from Allison

I have been seeing some sites promoting the use of copper water bottles as the next best metal. They are claiming that is has antimicrobal qualities. It has been understanding that copper in food storage is not ideal, it being a heavy metal. However, many water pipes are copper. Can you help clear up the confusion? Thank you so much!

Debra’s Answer

This is not an easy thing to clear up.

Many years ago, I went to a nutritionist who told me I had a copper imbalance in my body. She treated me for it, and my symptoms went away. I remember at that time reading about not using copper pipes, etc, and you are right, that copper cooking pots are lined (though copper candy pots are not).

Here is a comprehensive article about Copper Toxicity Syndrome, by Lawrence Wilson, MD. In it he explains how copper is required by the body for important functions, and how too much copper can be toxic. I personally wouldn’t use copper as a container for my everyday drinking water.

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Heartfelt Collective

“An heirloom bed for the new paradigm.” A unique bed made entirely of layers of organic wool felt—the latest creation from Eliana Jantz, who has been exploring the common threads of bedding that weave through indigenous cultures for more than thirty years. This is the most basic bed, I can’t even really call it a mattress, because it’s simply layers of handmade wool felts, which can be separated for washing, sunning and airing. It’s the simplest of beds. You choose the degree of support with the number of layers, placed on a wood slat frame.

Listen to my interview with Eliana Jantz, Founder of Heartfelt Collective.

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U-Line

Plastic-free packaging for shipping, including corrugated cardboard boxes in more than 1200 sizes, corrugated wrap, stuffing materials, recycled wrapping paper, padded mailers (search for “Jiffy Padded Mailers”), and gummed paper tape. Also glass jars with metal lids for food storage. And maybe much more…more than 25,000 products. Seems like they have a lot of “old-fashioned” items, that were commonly in use before plastic came along.

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Vita Clay

Vita Clay slow cookers are the only brand that I know for sure does not have lead in the glaze of their pots. Their pots have no glaze at all and they work very hard to ensure their products are made from chemical-free natural clay. I called Vita Clay and talked with them about the clay they use. Their pots are made from zisha clay, which is a famous Chinese clay, known for its purity. It has been used for centuries to make teapots because zisha teapots are treasured for their ability to enhance the flavor, aroma and texture of tea. Zisha clay is also structurally strong without glazing and does not crack when subjected to large and sudden temperature differences. Vita Clay pots are certified lead-free by SGS and are also tested by the FDA.

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Is This Zero VOC Paint Toxic?

Question from Jamie

I recently painted my entire house with Zero VOC paint from Kelly Moore? Do you know how dangerous that paint is?

Debra’s Answer

On the Kelly Moore Zero VOC Enviro Coat website it says the paints “are formulated with a 100% acrylic resin, and are Zero VOC for safe and virtually odorless application.” It also says it has “antimicrobial properties.” And these paints have zero VOC colorants, which is not the case with all zero VOC paints.

Let’s look at the MSDS. There are no hazardous materials reported.

But I just have to note that some chemicals I consider to be hazardous are not required to be reported.

As paints go, this is much less toxic than many, but it’s still a plastic paint made from petroleum. There are safer paints available. See Debra’s List: Interior Decorating: Paint.

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How Long Do Pesticides Last?

Question from Bonnie Johnson

If pesticide was used in an apartment before you moved in how long would it take to go away and no longer be harmful. Are there any pesticides that are lower in toxins?

Debra’s Answer

Different pesticides persist for different lengths of time and if you can find out the name of the pesticide, you can look it up online and find out how long it persists before it biodegrades.

The length of time a pesticide persists is measured in “half life,” which is “the time when the expected value of the number of entities that have decayed is equal to half the original number.” It’s a probability, not an absolute. So minimum time before it will be gone is the half life number.

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Is a Plastic Laundry Sink Toxic?

Question from Cecilia

Dear Debra, I need to install a new laundry sink. I wanted to avoid plastic, but since the difference in price is so big (4 times more for stainless steel), I will appreciate your opinion about this one: http://www.mustee.com/product-lines/laundry-utility-tubs/index.html Thanks!

Debra’s Answer

According to their website, it’s made from fiberglass. Fiberglass is molten glass spun into fibers, but then plastic resins of various types are added. Nothing wrong with the glass fibers, but unless you know the type of resin used, we can’t evaluate the toxicity.

I suggest giving the manufacturer a call and then writing again with the answer. Then I can tell you if it is toxic or not.

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Let it Shine: The History and Possibilites of Solar Energy

My guest is John Perlin, author of Let it Shine: The 6,000-year story of Solar Energy. I still have on my shelf an autographed copy of his previous book A Golden Thread: 2500 Years of Solar Architecture and Technology, published in 1980 (now out-of-print). It’s actually one of my favorite books of all time and can’t wait to read the new one. John’s work, to me, is an inspiration for solar energy. John is an international expert on solar energy and has lectured around the world on the subject. We’ll be talking about the history of solar energy and the possibilities of using solar energy as a less toxic energy source now and in the future. www.john-perlin.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Let it Shine: the History and Possibilities of Solar Energy

Host: Debra Lynn Dadd
Guest: John Perlin

Date of Broadcast: September 26, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world. And even though there are many, many toxic chemicals out there, there are also a lot of things that we can do to remove toxic chemicals from our home, remove toxic chemicals from our bodies, remove toxic chemicals from our community. And my personal goal is to have a completely toxic-free world. And that’s possible because all the technology exists. It just is a matter of education and choice.

And that’s why I’m here, to let you know what’s possible so that you can make those choices.

Today, we’re going to talk about solar energy, and I have probably the best person in the world that I can think of to have here as a guest to talk about this subject.

My guest is John Perlin. He’s the author of Let It Shine: The 6000-Year Story of Solar Energy.

Now, the reason why we’re talking about solar energy today is because it’s a less toxic alternative to using fossil fuels which create toxic waste in their mining. I’m not sure if that’s the right word. But when they remove it from the earth, there’s toxic waste. When it gets processed, there’s toxic waste. And when it gets burned for energy, there’s toxic waste.

So, we can eliminate a lot of toxics in the environment by using solar energy.

I actually met John Perlin many years ago—we’ll find out if he remembers—when he had written a book called A Golden Thread: 2500 Years of Solar Architecture and Technology. He was a co-author of that book. And now, his new book, Let It Shine, he talks about the 6000-year story of solar energy.

So, a lot has happened. He’s obviously learned a lot more about solar energy. And when I read A Golden Thread, I couldn’t put it down. I just read it from cover to cover. I was so excited and so inspired because solar energy is a lot more than putting solar panels on your house.

And the thing that I immediately thought of was to use a solar oven. And I now live in Florida. And we have so much sunshine.

We could be using so much solar energy in so many ways, and we aren’t.

And so, this is why it’s important for us to talk about this, so that more people can hear about it.

Hi, John. Thanks for being on the show today.

JOHN PERLIN: Hi! And I do remember you.

DEBRA: Oh, good! I remember you. And when I saw your book I thought, “Oh, yes. Let’s have John on.”

JOHN PERLIN: Well, I hope you find Let It Shine as hard to put down as A Golden Thread.

DEBRA: Well, I actually haven’t started reading it yet. I glanced through it to see where you’re going with it. But I’m taking it with me. I’m going to the Natural Products Expo this afternoon, getting on a plane to Baltimore. And I’m taking it with me so I can read it on the plane, and in between doing other things.

I’m so glad that you have an updated book because your perspective is so unique and empowering. And we’re going to talk about all of these things today.

JOHN PERLIN: First of all, maybe we can do a second show after you read the book.

DEBRA: Well, we could! We absolutely could. And I’ll probably have more questions to ask you. But let’s start out with how did you get so interested in solar energy?

JOHN PERLIN: Well, it’s a long story, but to make it very short, when I was living in Jerusalem, I decided I wanted to be a writer, but I had no idea what I was going to write.

And then, what happened when I came back to America, I got involved in a debate in Santa Barbara, California whether oil, natural gas, was the only way we can fuel the world.

So, I spent—

DEBRA: Let me interrupt you for minute because I’m from California. In fact, I think I met you when I was in Santa Barbara.

So, for those of you who don’t know, Santa Barbara is an extremely beautiful place right on the Pacific Ocean. And off shore, there are oil wells. And there’s a lot of controversy about having those oil wells there. But they’re just unsightly if nothing else.

And they’re probably causing some pollution. And I don’t even know what all the issues are, but there are oil wells off the coast of Santa Barbara. You can just see them in a line.

JOHN PERLIN: Well, the thing was, is they wanted to bring it on shore and build a large refining plant using the argument there was no other choice to fuel America.

So, I went to the library, and explored the literature at the time, and found that solar was viable. And so, what I did was I testified at the supervisors’ meeting. And they liked my talk so much that the leading radio station said if I make a little book on that, they will give me all the air time possible.

So, I did that. And I had only 10 books that I made. And that sold out really quickly.

So then the librarian at Santa Barbara said he liked the book so much. It was a little book called “Solar Energy Fact Sheet.” I just sent it to a group that reviews such innovative, new literature. It was called a book legger. And they gave it a great review.

And suddenly, I was selling books all over the world.

And then, I got invited to a conference on solar energy and someone said, “If you think you guys are doing something new, back in the turn of the century, we had solar water heaters in Southern California.”
So, I thought, “Wow! What a story. No one knows about this. I’ll write a book on solar water heating in California.”

And then, I talked to an architect that had been around for longer than anyone else. And he said, “If you think this is new, when I was in architectural school, I learned that the Romans heated their baths with solar energy.”

And then, I went to University of California Santa Barbara to the Classics Department to find out where I could find information on this. And suddenly, one of the professors said, “Oh, if you think that’s new, you should explore the excavations at Olympus which talk about the Greeks using solar energy to heat all their houses and building all their cities so every house could use the heat of the sun.”

So, that’s how I began my foray into solar history.

DEBRA: And at the time, nobody else was writing about that. Wasn’t yours one of the first books that really discussed solar energy in the way that you discuss it?

JOHN PERLIN: It was the only book.

DEBRA: It was the only book.

JOHN PERLIN: Actually, that’s one of the interesting things about my work is that it’s primarily original archival research.

DEBRA: Yes. And you and I have a parallel in that about the same time I was starting to write about toxics. My book was the only book. I was in libraries looking up what kind of chemicals were in products in books that nobody ever read—medical books and poison control books and things like that.

And mine was the first book that somebody wrote about toxic chemicals in consumer products.

So, we both started within five years of each other, writing on subjects that nobody had written on before.

JOHN PERLIN: So, in this book, it’s twice as big—twice as long, I should say, twice as many pages of A Golden Thread because, once again, I don’t know, I just had my eyes out in the last 20 years for these historical materials.

For example, there were these Chinese scholars at the university. And their wives, although they have PhDs, they had no work. And I asked them a question and said, “Was solar architecture big in China?”

And they said, “Are you kidding? Today, when a house has a south-facing exposure, it’s 20% or 30% more valuable on the market.”

And so then I asked them do they know any historical antecedents?” And they said, “We all know about the literature.”

And so they went to all these books that were written 3000 years ago that no one in the US has ever seen. They translated them for me.

DEBRA: We need to take a break. And then we’ll be back, and we’ll talk more about this very fascinating subject.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I am here with John Perlin, author of Let It Shine: The 6000-Year Story of Solar Energy. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is John Perlin, and we’re talking about solar energy. He’s the author of Let It Shine: The 6000-Year Story of Solar Energy.

John, before we go any further, could you tell our listening audience what would be the savings of toxic chemical exposure by using solar energy? What is it replacing that we’re not going to have pollution of?

JOHN PERLIN: Well, first of all, greenhouse gases, all the solar technologies, lessen dramatically the amount of greenhouse gasses in the air. Second of all, in China, the pollution is so terrible. And they see photovoltaics as the only way of stopping the burning of coal, which is terribly, terribly toxic for humans, for everyone.

Also, the dream actually is that photovotaics can produce photovoltaics. In other words, have a breeder type of a plant where you have solar-producing solar.

So basically, I think wires are toxic also. And one of the things that solar does is allow everyone in the world to use their local energy source that’s been on our portfolio for 6000 years—but actually, has been on our portfolio for billions of years—the sun.

And most people believe that its abundancy will last at least another I think 14 billion years.

DEBRA: Yes, I think that’s a good and renewable enough resource. Is it called a renewable resource? Is it renewing itself? Is the sun renewing itself by continuing to burn or is it just a perpetual resource?

JOHN PERLIN: That’s a funny thing that you should mention. In astrophysics, it says it’s not renewable because it’s constantly burning fuel. It’s like a nuclear reaction that’s safely sited 93 million miles away.

So, it is using fuel. It’s not a perpetual motion machine, but the amount of fuel available will last about 16 billion years.

DEBRA: Okay, that’s enough. That is enough.

JOHN PERLIN: So, I guess when you consider coal or oil, the supplies will be only in the hundreds of years, possibly even less. When you look at the sun, it’s renewable in the sense that we don’t have to use any energy except to produce the panels themselves.

What’s interesting about that too is you can look at a solar electrical panel as basically a little mini electrical generator. And in about a year, it produces enough electricity to pay for all the electricity that went into making it.

DEBRA: And then how long does a photovoltaic last?

JOHN PERLIN: If built properly with proper back sheet, proper packaging, they should last 50 or 60 years at least. I mean, there are solar cells that were built in 1980 that are still producing as much electricity as they did 30, 40 years ago, which is amazing when you consider that it’s the only electronic material that’s exposed to night and day, snow and rain, and hot sun.

DEBRA: So, what kind of materials are solar cells made from?

JOHN PERLIN: Solar cells are made of—well, the primary solar cell used today is the silicon solar cell. And it’s made up of silicon which is one of the most abundant materials on the earth.

DEBRA: Is there anything toxic about it?

JOHN PERLIN: There are a few toxic elements. But if they are recycled, it is a very clean technology.

But I’d like to get into what the book covers. The book covers all the solar technologies. People don’t realize that there are various ways of using the sun. One is using the heat of the sun.

DEBRA: Actually, this is what I want to talk about the most because I think that people know that photovoltaic exists. But I want everybody to see that there are so many other ways. So just go ahead because that was what excited me the most.

JOHN PERLIN: First of all, just siting a building can really change the way a structure uses energy. For example, if you site your house just like the Chinese did 4000 years ago or 6000 years ago, or how the Greeks did, in the same fashion, or as the Romans did, or as in succeeding chapters, how the Europeans did in the 19th century, you can cover—depending on the climate you’re in—at least 60% of your energy needs.

And using glass, which was invented by the Romans, you can trap solar heat, so you can even get more heat inside the house.

What people don’t realize is one of the beauties of solar—they say, “Well, solar is too [diffuse].” Well, that’s the beauty of it because it fits the temperature that you want in your room, in your house, in your interior.

So, that’s one way. An interesting example is the proofreader was reading my book, and she said, “Now, I know why my house is so uncomfortable because it’s sited east west.” And east west, you get tremendous amounts of sun heat into the house during the summer time and almost no solar energy in the winter time.

While if you face your house south—I was in Turkey. They still build like they did 2500 years ago in Ancient Turkey. And even in 96 degree weather, in the hottest time of the day, if you go in the house, it’s comfortable.

DEBRA: Yes, I totally, totally agree with this. We need to take another break. We’ll be right back. And we’ll talk more about this.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is John Perlin, author of Let It Shine: The 6000-Year Story of Solar Energy. And we’ll be right back with more about the history of how solar energy has been used.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is John Perlin, author of the book Let It Shine: The 6000-Year Story of Solar Energy.

John, what proof do you have that solar power has been used for 6000 years?

JOHN PERLIN: Well, we have the archeological evidence from [unintelligible 18:30], which is a Neolithic community. Every house had a thatched roof. It was like wearing a hat. So it kept the high summer sun off the house and allow the low summer sun to go into the windows that were all faced south. And so, we have archeological proof.

And then 4000 years ago, we have, again, archeological proof that the big, big city called Erlitou not only had its buildings with, once again, a big hat, and on the north side of a south-facing courtyard where all the sun could come in during the winter months when it’s low. And the hat, you might say, of the building, kept the high summer sun off.

You might say it’s almost like God’s plan because, by having a building that’s stationary, we can design it so it could keep the hot summer sun off and allow the winter sun to enter.

I would like to get back to the different technologies that we have so people can know.

The next technology we have is called mirrors or concentrators. They’re called burning mirrors. And one of the real great science of the new book was that, 3000 years ago, the Chinese were using what they called solar igniters or thick mirrors that would focus the rays of the sun to a point, and they would ignite combustibles.

You have to understand. It was really difficult back in the old days to light a fire because you had to use friction. There were no matches. So, about 3000 years ago, the Chinese started using the sun to alleviate that problem. And they found molds for those mirrors—actually 30,000 molds to make. And they also found [caches] of the mirrors themselves.

And a very bright archeologist, he restored one of the mirrors, and then he shined it up. He had a fire going in maybe 15 or 16 seconds.

So there are solar mirrors that have also been with us for 3000 years that can provide power. And it also provide cooking.

Your stove that you talked about is a combination, I think, of glass that traps solar heat and also in the interior is like a mirror which then focuses more solar heat onto what you’re cooking. Isn’t that what it is?

DEBRA: Yes. I actually don’t have one. I was looking at building one. And I think it was lined with aluminum foil, so the foil acted as a reflector. And then you would put the food in a pot or a glass baking dish. And then it would create and it would bake.

I’m still very interested in doing that. I just need to do it.

I think that the first step is to be inspired and get the information to know what the different technologies are, and have the inspiration to do it. But then there’s also—I looked into putting solar panels on my roof, and it was some tens of thousands of dollars. And so that didn’t happen.

But I really want to see—especially here in Florida, I’d like to see a lot more solar just right here in my community, and in the State of Florida, because we have such a huge resource. And I’m looking at what’s an entry level thing that people could do and afford to do. And I think that solar ovens might be it.

JOHN PERLIN: Well, let me tell you what Florida did in the past. I actually was in Coral Gables.

DEBRA: I love Coral Gables!

JOHN PERLIN: And Coral Gables, if you look, they have these false chimneys that are made out of—I believe, it’s aluminum.

And what they are are storage tanks that either connect or used to connect to solar water heaters that were built during the ‘30s and the ‘20s and the ‘40s. And I had the luck to climb up to an apartment building roof, and see a solar water heater that was built in 1923 in Coral Gables that was still producing such heat that I could only keep my finger on the output pipe for a second.

So, that’s the amazing thing about the technology. That’s 90 years ago and still working.

DEBRA: Well, why do you think, since we had all these technologies—our modern method of heating and electricity and all of that is very industrial and only about 200 years old. Why do you think that all these old technologies are not in use? And do you think that we’re going to be able to bring them back?

JOHN PERLIN: Actually, first of all, it’s not true that they’re not in use. I was, for example, in Western Turkey, and every building, every house, had a solar water heater. In China, they have 60 million solar water heaters.

DEBRA: Well, I meant in America.

JOHN PERLIN: America is a special case. And that’s what my book does—it thinks internationally. And so the solar water heater which was developed in America has traveled or migrated throughout the world in places like Cyprus, places like Israel, places like China, places like Barbados. They’re producing the majority of the hot water for those countries.

Now, what it’s based on is glass as a solar heat trap, which the Romans discovered, and then in the 1700s, they tried to see how much glass could trap solar heat. And actually, you can build a very good oven that way—and they did—by just using insulation in a box, that has two or three glass covers.

DEBRA: I really, really want to do that. But we need to take another break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest is John Perlin, author of Let It Shine: The 6000-Year Story of Solar Energy.

And if you want to go to his website, it’s John-Perlin, P-E-R-L-I-N, dot com. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is John Perlin, author of Let It Shine: The 6000-Year Story of Solar Energy. And if you’re interested in getting a copy of his book, you can go to ToxicFreeTalkRadio.com, and click on the title or click on the book cover that’s there, and it will take you right to a place where you can order it.

John, I wanted to just also mention we’ve been talking about using the sun, but I want to also say that, here in Florida, instead of needing heat, what we need is to not have sun because it’s too hot here. And so, I know that one of the challenges I’m facing on my property is how can I keep my house cooler and be shielding my house from the sun instead of bringing the sun in?

And so I think that, in considering the sun, we can be considering how we can use the sun, but then also, how we can block the sun when it’s necessary in order to control temperature.

JOHN PERLIN: Actually, that’s what all the ancient cultures did. As I’ve said, they built a house—first of all, you have to face your house correctly.

DEBRA: Yes. I was thinking about that while you were thinking. I was thinking, “Well, let me just pick up my house and turn it around.”

JOHN PERLIN: Is your house facing east west?

DEBRA: The windows are all on the east and west side.

JOHN PERLIN: So, what you want to do is possibly look at the new windows that have thermal control in the glass. Secondly, what you want to do is insulate. And third of all, what you want to do is possibly build eaves, very long eaves, that will keep out the summer sun because you’re not going to get any winter sun anyway.

DEBRA: No, we don’t have much winter sun. But in the summer sun—I mean, my desk actually, where I’m sitting right now, faces east. And I have 17 feet of windows that look out into the garden. It’s very nice. But every morning, the sun shines right in, and I have to put a shade down or I can’t sit here.

And a friend of mine who’s an architect and is familiar with all these natural flows, she actually suggested that I put up some lattice, so that I can build a blind on it.

JOHN PERLIN: Exactly! I was just going to say that. What you can do is plant diurnal plants that have leaves during the summer time and shed those leaves during the winter time.

DEBRA: That would be great. Yes, I like that idea a lot.

JOHN PERLIN: So just getting back into the books so people know what it contains, one of the really massive uses of solar energy that remains today and no one thinks of it is making salt. What you do is you take very shallow [troughs] or you just allow the sea water to come into channels, and then you allow the sun to evaporate the water. And you have salt. That’s probably the biggest use of solar energy over the millennia.

And still, in San Francisco Bay, you see this pink area, and it’s producing solar salt.

DEBRA: Yes, especially when you fly into the airport. Everybody can see that when you fly into San Francisco.

JOHN PERLIN: That’s actually a solar salt plant. And the opposite or the inverse is producing fresh water. Instead of evaporating—when you evaporate the water, you collect it on the surface, and allow it to trickle down, and allow the salt to collect in the middle of your solar still. That saved thousands of air men in World War II and is still a standard fair for everyone in the air force. So, there you have solar saving, saving lots of lives.

And to get to solar cells, the first solar cells were actually discovered in the 1870s.

DEBRA: I didn’t know that.

JOHN PERLIN: Actually, in the book, there’s a picture of the first solar module. The problem was, because they didn’t have the science, they didn’t realize that their solar cells were very inefficient.

And then in the ‘50s, with silicon, they discovered how to make very efficient solar cells and they became the power house of the satellites. And what people don’t realize is that all modern light is run by satellites, and all satellites are run by solar cells.

DEBRA: Wow! So we’re using it in many, many more ways than I think that the average person even realizes.

JOHN PERLIN: For example, when you do a bank transaction, or when you pump gas, all that is run by satellite. If you look at the top at the roof of the building, there’s a little microwave fixture. And the microwave repeater sends the transaction to a satellite. The satellite sends it to a hub or its central company. And then the transaction is done in milliseconds.

And also, cell phones, for example, would have never existed without satellites, of course—GPS, I could go on and on, CNN.

All those that we take for granted are products of satellites run by solar cells.

DEBRA: Well, so it really is in our culture even though we don’t know it. How can people who are not using solar in their homes get started?

JOHN PERLIN: Well, first of all, your house, try to make the house as best a solar collector during the winter time and as a solar avoider during the summer. You’d save lots of money. You probably could coat your glass, for example, with a tint, a material that would keep a lot of the sunlight out for example.

DEBRA: That’s something people do here actually.

JOHN PERLIN: And now, like I said, they’re developing smart glass which can actually not only keep the heat in during winter time, the heat out during the summer time, but also can produce electricity. So, by replacing glass, that’s another way.

Also, they can do what they did in Florida in the 1920s and 1930s, if they can do it then, they certainly can do it today, is have a solar water heater.

I don’t know when you were quoted […]?

DEBRA: It was several years ago. Are the prices coming down?

JOHN PERLIN: That’s the big secret that no one knows. The price of solar cells has dropped below a dollar a watt—and so, by a factor of four. And that’s why photovoltaics where every house can become its own producer is actually seen now by many utilities as a threat to their existence because, rather than being powered from a distant central generating plant, your rooftop can become a power source.

And the beauty of that is transmission losses are about 30% and all of that is avoided because you’re using the electricity that’s produced on your roof in your home.

DEBRA: I could really see that every house could have solar cells on them. So are there programs that help people finance them and things like that?

JOHN PERLIN: There are several companies like Solar City that actually lease photovoltaics. And what happens is they charge you less than your utility bill, and then they get all the subsidies and benefits that are available. And so that’s how they make money.

I don’t know how it is in Florida, but in California, solar actually is the least expensive way of producing electricity at this moment.

DEBRA: I’m going to look into that. I wish we could talk about it more, but we’ve only got about one minute left in the show. So I want to give you the opportunity to say whatever you’d like to say in closing that we haven’t yet covered.

JOHN PERLIN: I think the book provides the background story behind today’s worldwide solar revolution which is really, really happening. Everywhere, we have gone from maybe 360 kilowatts in 1977 to 100 gigawatts today in photovoltaics.

But also, in solar water heating, we have gone from about 60 or 70 gigawatts equivalent to about 300 today.

So now, the essentials are covered by solar energy like I said on the satellites. But also, solar energy is the fastest growing energy source in the world. And this is what Amory Lovins says. “Let It Shine show how today’s renewable revolution builds on the tenacious efforts of countless generations of innovators whose vision we may finally be privileged enough to bring into full flower.”

DEBRA: And I have to interrupt you because we’re at the end and the music is going to come on. Thank you so much, John Perlin.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

Getting to Know Alpacas

My guest is Steve Putney from Safe Haven Alpaca Farm, one of the largest breeders of both Suri and Huacaya alpaca in the northeast United States. We’ll be talking about alpaca as a toxic-free renewable and sustainable material for clothing, bedding, and other products.. Steve grew up in Iowa in a rural community. Following graduation from high school he entered into radio broadcasting, and spent the next 17 years working in all aspects of media. His experience in business and marketing took him to Houston, Texas in 1995 where he began a career in telecommunications In 2005 Steve moved to Connecticut to over-see operations of Safe Haven Alpaca Farm, a family business that began in 2001 with six alpaca. The addition of a large retail store featuring alpaca clothing, gifts and accessories, a bed and breakfast and growing the herd from twenty alpaca to over 100 have been accomplished since he joined the business. Steve Putney on the Board of Directors of the Alpaca Owners and Breeders Association. www.safehavenalpaca.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Getting to Know Alpacas

Host: Debra Lynn Dadd
Guest: Steve Putney

Date of Broadcast: September 25, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

Today is Wednesday, September 25, 2013. And I’m here in Clearwater, Florida on a beautiful autumn day. It’s just gray and drizzling and quiet. Very nice!

So today, we’re going to talk about alpacas. And the reason we’re talking about alpacas today is because this weekend, it is National Alpaca Farm Days. There are many alpaca farms all over the United States that will be open, and you can go and take your family and visit and meet the alpacas.

If you go to NationalAlpacaFarmDays.com, about halfway down the page, there’s a menu item that says “find a farm,” just click on that, and you can find a farm near you and go visit the alpacas. It’s a wonderful thing to do.

I’ve met many alpacas. And I just think they are wonderful animals. And it will be a great outing for your family and your kids.

You’ll like the alpacas.

And we’re going to learn all about alpacas today.

One of the reasons why I wanted to have a show about alpacas is because when we’re looking at toxic chemicals—and if you’ve been listening to this show, you know there are many, many toxic chemicals all over the place in all kinds of consumer products.

If you’re wanting to move away from toxic chemical exposure, there’s actually a scale with different degrees, a gradient, where, at the worst, would be to use an industrial product made from toxic chemicals. And then, the next better thing would be to use an industrial product made from petroleum products that are not toxic.

And then, the next better thing would be to use an industrial product made from ingredients that have natural renewable sources like coconut oil is one that we’ve been talking about a lot on this show recently. But there are many natural ingredients that start with a natural, renewable material, and then they put it through an industrial process. And what comes out at the other end is an industrial ingredient, some of which are toxic.

For example, salt, in its natural state, is vital to health and very good for you. It has many natural minerals. But when they put salt through industrial processing, you get something called refined salt, which is, when you just see salt on the label, that’s what it is, refined salt. And it’s virtually in every processed food that’s on the market. You get symptoms. It affects your health.

You get high blood pressure and all kinds of other—wreaking havoc in your body because salt now has become an industrial chemical.

And then, the very best is to just get out of that industrial model entirely and use things that are produced by nature outside of the industrial system. And alpaca is one of those things where they’re out in nature, they’re eating grass, or whatever. We’ll find out what they eat. And they’re sheared, and then they’re made into products that we can us. And it’s all natural.

So my guest today is Steve Putney from Safe Haven Alpaca Farm. And he’s on the board of directors of the Alpaca Owners and Breeders Association.

Thanks for being with us, Steve.

STEVE PUTNEY: Thank you for having me.

DEBRA: So, tell us your story about how you got to be raising alpacas.

STEVE PUTNEY: Well, the Safe Haven began back in 2001. My mother-in-law had a large piece of property and wanted to do something with it. I saw an ad in the magazine toward a few farms, fell in love with the animals, and decided to purchase a package of animals and began the alpaca farm.

I came up in 2005 to help her run the operation, and grow the operation, and try to get more involved in the industry itself, which we have done. And I’ve been doing it since 2005. It’s what I do full time. And I love what I do.

DEBRA: Don’t you think that most people [unintelligible 04:29].

STEVE PUTNEY: Well, I think a lot of people, that’s where they start. For anybody that hasn’t been exposed to the alpaca, they’re often confused with the llama. But they’re much smaller. The llama has more of a guard-type mentality, a territorial mentality. The alpaca is a very soft, very gentle animal to be around.

And animals that have been exposed to people are desensitized. You can come up, you can touch them, you can interact with them. And they’re like no other animal you’ve ever been around before.

And so, I think that experience captures a lot of people’s imagination to say, “Hey, this is something that I would like to walk out my back door and be able to do every day as well.”

DEBRA: So, tell us, what’s the process of raising an alpaca? What do they eat? Do you treat them with pesticides? What’s it like in the life of an alpaca?

STEVE PUTNEY: Well, the life of a single alpaca, they’re going to eat about four to five pounds of either hay, grass, some sort of porridge every day. There is a processed grain, if you will. It’s made differently. There isn’t a national company that’s doing it like Purina or anything like that. So, it’s local companies that are making these recipes.

It’s fairly standardized all over. They’re pretty close to being the same thing. And they get about a pound of that a day. A 50-pound bag, it varies a little bit from one end of the country, but $15 to $20. And they eat about a pound of that a day. So obviously, a bag of feed lasts you a long time.

And again, hay cost varies a lot from coast to coast and border to border. And so […] as well.

So, you will have people that have large pasture areas where they’re grazing animals, they’re not necessarily feeding [unintelligible 06:28]. You have other people that are using what we refer to as “dry lot,” which means there isn’t any grass growing, and they’re feeding out hay.

And they don’t require a lot of medical care. They’re pretty hardy animals. They can stand up to all kinds of different weather-type conditions. And so, there’s not a lot of veterinarian costs associated with the animal as well.

DEBRA: So, when it’s time to shear the alpaca—and I’m asking this question because I know there’s a lot of people who are concerned about animal rights and not wanting to kill animals, so they don’t wear wools from sheep that have been killed for meat. But you’re not killing the alpacas for meat, are you? You’re just shearing them because who eats alpaca meats? Does anybody eat alpaca meat?

STEVE PUTNEY: There are some farms in the United States that are raising alpacas and to cull the herd. And for people who don’t understand what that is, you have animals that, for whatever reason, are not going to be breeding animals. They are non-productive animals. They are producing a meat product from those, and are harvesting the hide. There are some farms out there that are doing that.

For the most part, everybody in the industry were raising them primarily for the fleece. And we shear them once a year. And the shearing process is actually—it’s an interesting process because the alpaca, as long as it feels confined, it doesn’t really try to fight you very much. But if it feels like it can get away, it will try.

So, we do actually tie them down, which sounds really bad. But it protects the animal from hurting itself and the people who are doing the shearing from getting hurt as well.

And there are three cuts to the alpaca fleece versus a sheep fleece which comes off as a solid piece. There are three separate cuts—the blanket, which is the finest alpaca; the seconds, which is still very, very usable in garments (you just wouldn’t want to have it right up against your skin as it’s going to have some guard hairs and things); and then the thirds, which work really well for things like stuffing quilts, pillows and things like that.

And so, it’s a little bit different than what people would see with shearing a sheep. But it’s not harmful to the animal in any way, shape or form. And the shearers across the United States are very, very careful to take exceptionally good care of the animals.

So shearing, it’s probably more traumatic to the people doing it because [unintelligible 09:11] animal themselves.

DEBRA: We need to take a break, but we’ll be back. I’m Debra Lynn Dadd. And you’re listening to Toxic Free Talk Radio.

We’re talking about alpacas today because this weekend is National Alpaca Farm Days. You can go to NationalAlpacaFarmDays.com and find out where you can go to a local farm and meet an alpaca. And we’ll be right back after this.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, we’re talking about alpacas with Steve Putney from Safe Haven Alpaca Farm. This weekend, you can go visit an alpaca at a local farm and just go to NationalAlpacaFarmDays.com, and you can find a farm near you.

So Steve, tell us more about—I understand that alpacas are considered a green animal.

STEVE PUTNEY: They are probably the greenest animal I have ever met in my entire life. We were talking about them grazing. In the front of their mouth, they don’t have teeth on the top. The bottom teeth mesh up to the gum. And when the alpaca bites that on the grass, it shakes its head just a little bit—it’s almost imperceptible—and actually cuts the grass off versus other animals that will grab it and tear it.

And so, the alpaca actually encourages pasture growth which is hard to find. It’s like having an organic lawn mower. It’s amazing.

So, it begins there. They are a modified [unintelligible 10:57]. They process the stuff they take in, and they get all of the nutrients they can possibly get out of it. And then, when you get down to what goes in must come out, the manure that they produce is actually not real high in ammonia. And it’s not what you would consider to be a hot manure. So, it can actually be put on plants and vegetables and stuff fresh without harming them in any way, shape or form. And it has slow release of the nitrogen and phosphorous and stuff that’s in it, so it lasts a long time when you put it on your plants.

Along with that as well—again, kind of unique for a livestock animal—they don’t have a hoof. They have a soft pad like a dog has and a nail. And that means that when it’s rainy and stuff, and they’re walking across the ground, they’re not digging in and tearing up the ground.

That’s the beginning of it. Then you start breaking down the fiber itself. It doesn’t have any lanolin in it. It has a natural resin that makes it water-resistant. But it’s hypoallergenic.

And so, when it’s time to do the scrubbing which they refer to—for example, if you have wool, it has to be scrubbed, it has to be cleaned before it’s processed and turned into something. With alpaca, they don’t have to use any kind of harsh cleaning agents, and you don’t have to send it to special facilities for the scrubbing.

And so, you can use a very normal, gentle wash to begin the process of processing it into yarn or thread that then becomes clothing that you can wear right against your skin.

DEBRA: I didn’t know that about alpacas. So is it called alpaca wool or alpaca fleece or alpaca hair?

STEVE PUTNEY: They refer to it as fiber.

DEBRA: Fiber, alpaca fiber, okay.

STEVE PUTNEY: Yes, they refer to it as fiber. And you can look at it as wool. It’s the same process, but it actually has more hair-like qualities than it does wool-type qualities.

DEBRA: So when you shear the alpaca, then you clean it, and then how do you process that into a yarn or a thread? What is that process? I’m trying to visualize what happens between the hair being on the alpaca, and then turning into something you can make something from.

STEVE PUTNEY: Let me walk you through the process. We begin with the shearing. And as I mentioned, you have three different cuts on the alpaca. So we’ll focus on the blanket because that’s the finest and that’s the stuff that you’re going to wear against your skin.

So, the blanket, if the blanket is taken off, and it’s put in a bag, most people weigh it. And then it goes on a skirting table. You pick out the [unintelligible 14:01] so that it’s clean. It goes into a gentle wash.

A lot of people who are doing this at home will use just a little bit of Dawn dishwashing liquid and do it in the sink because all you’re really trying to do is release the dirt because there is no oil or anything associated with the fleece.

It’s then dried, and it goes into a carter. And what a carter does is it lines up all the fibers in the same direction.

From there, if you’re doing it in a machine, which most people will, it goes in and it gets spun into what is referred to as a roving, which is a very, very loose, I guess you would call it “rope” of the alpaca fiber, but it’s then spun together, so that it adheres to itself.

And this is the same process that’s used for wool, for cotton, and anything like that.

DEBRA: It sounds very familiar like wool.

STEVE PUTNEY: And then, from there, it will go into either for hand spinners. They’re going to take that roving, and they’re going to do their hand spinning with it in a more commercial environment—the cottage industry, for example. They have small machines that they put it in. And depending upon what the end product you’re looking for, you’re going to have certain weights and things, the number of plies that you’re going to do, but it gets basically woven into a thin string. And then, that thin string is either doubled or tripled or quadrupled in order to make the weight of yarn that you’re looking for.

DEBRA: So, is this basically a cottage industry? There are not big industrial factories that are processing this, right?

STEVE PUTNEY: Here in the United States, no. It is most definitely a cottage industry. A lot of people that have alpacas, they have farm [stores]. We were talking about National Alpaca Farm Days. They have farm stores. So what they’ll do is they’ll take a portion, if not all of their fleece production, and they’ll turn that into yarn, roving, and some things like that.

And so, when people are going out for National Alpaca Farm Days, they actually have an opportunity to lay their hand on some of the end products, and feel the incredible softness of it, and in some cases, if they so chose, purchase those products as well.

DEBRA: It is incredibly soft. And we’re coming up on another break, so after the break, I’ll talk about my alpaca pillow, which I totally love, and how it’s different from a wool pillow.

My name is Debra Lynn Dadd. This is Toxic Free Talk Radio. My guest today is Steve Putney from Safe Haven Alpaca Farm.

And we’re talking about alpacas and the National Alpaca Farm Days. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, we’re talking about alpacas because this weekend is National Alpaca Farm Days. And you can just go to NationalAlpacaFarmDays.com, and find an alpaca farm near you, and go visit the alpacas, which are very friendly animals. It’s a great thing for you to do as a family outing on a nice autumn day.

My guest today is Steve Putney from Safe Haven Alpaca Farm. And he’s at SafeHavenAlpaca.com.

I was going to talk about my alpaca pillow. My alpaca pillow is the best pillow I have ever slept on. And it is very different. I’ve slept on many natural fibers. And I know that my listeners are interested in pillows with natural fibers inside because we don’t want to be sleeping on polyester or polyurethane foam with fire retardant or any of those kinds of things.

And so, I’ve slept on a cotton pillow. I’ve slept on a feather pillow. I’ve slept on a buckwheat hull pillow. I’ve slept on a wool pillow, sheep wool pillow. And now, I’m sleeping on an alpaca pillow. And I’ve had my alpaca pillow for about a year now, and it’s still like the day I bought it. It’s still resilient and puffy. And I can just puff it up really easily, and it just goes right back to being this big, puffy pillow.

And so, that really shows me the difference between sheep wool and alpaca.

STEVE PUTNEY: Do you have a cover for it? Is it made out of alpaca as well?

DEBRA: No, I don’t. It’s cotton. It’s got a cotton cover.

STEVE PUTNEY: You need to get the alpaca cover because alpaca, when we were talking about the blanket, it is as soft as cashmere. It is incredibly soft to the feel. And so against your face and your neck and stuff, it has no itchiness, no scratchiness to it. It has an incredible feel. And so, you need to go to the next level now, Debra, and get the exterior part as well.

DEBRA: I guess I do! Well, I didn’t even know. Tell us about some different types of products that are made from alpaca because I didn’t know there was an alpaca pillow cover.

STEVE PUTNEY: There are, yes. They’re pretty much anything that is made from cotton, that’s made from wool, and any of the natural fibers that are out there. You can find alpaca everything from the stuff that you would expect to see, such as sweaters, hats, mittens, gloves, those types of things.

The industry is now producing fabric from alpaca as well, and so—

DEBRA: I didn’t know that.

STEVE PUTNEY: Yes, so there are pillow covers and there are shirts. I know there is, I believe, in Italy, someone that’s actually making suits from alpaca.

And so, pretty much any kind of product that you would expect to find from any other sort of natural fiber, even, unfortunately, polyester and things like that, you’re going to be able to find in alpaca as well.

Most of the products that you find out there now are being imported from Peru. Peru still has the most alpacas. And they also, at the same time, have the manufacturing infrastructure there. The cottage industry and some of the industries here in the United States is starting to make more things out of alpaca.

Pendleton Wools, which is known for their blankets and woolen products, they actually do a run of alpaca blankets every year. And so there are alpaca blankets that are being made out there that are American-made as well now.

DEBRA: I think you said earlier that people who are allergic to wool are not allergic to alpaca. Did I get that right?

STEVE PUTNEY: For the most part, the people that are allergic to the wool, their problem is they’re actually allergic to the lanolin that’s in the wool. And so since alpaca doesn’t have that lanolin, they don’t have any allergic reaction to it.

The other thing with alpaca versus wool, I should say, is wool has a little barb, a little hook at the end of it. That scratchy feeling that you have when you have wool against your skin, alpaca doesn’t have that. It’s a straight fiber. And so against your skin, it feels incredibly, incredibly soft against your skin. And so, you don’t have the itchiness, you don’t have the problems with allergies as well.

DEBRA: I’m thinking about this pillow case. I live here in Florida. And even though it’s hot all the time, even in the winter, but especially in the summer time, it’s hot and humid, but I sleep on cotton flannel—and I have cotton flannel pillow cases not because I need to keep warm, that’s why they do it in the north. But here, I find that cotton flannel is more absorptive. So it absorbs the perspiration better than just regular cotton sheets in the [inaudible 00:22:12].

So, how does alpaca stand up to that? Does it absorb moisture?

STEVE PUTNEY: What you’re talking about is referred to as wicking, and that’s the ability of a fabric to pull moisture from the body, and then allow air in to cool the body. Alpaca is exceptional at wicking. It has that ability to pull the moisture from your body.

Now, depending upon the weave of the garment, if you get a tightly-weaved garment, it’s not going to let a lot of air through. So as you are shopping, you want to be aware.

And there are different garments made for different times of the year. I wear alpaca socks all year long in the summer time and stuff to help keep my feet cool, and in the winter time, to help keep my feet warm. And so, as you’re shopping, you want to be aware that a garment that is tightly knitted together and thicker is going to be a warm weather garment, or something that is thinner and has a looser weave to it is going to have that natural wicking and actually help you keep cool.

DEBRA: Wow! This is all new to me. It’s time for another break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re talking about alpacas. My guest is Steve Putney from Safe Haven Alpaca Farm. And he is inviting you and your family to visit an alpaca this weekend with National Alpaca Farm Days. That’s NationalAlpacaFarmDays.com. And we’ll be right back with more about alpacas.

No, we won’t. We’re not going yet because I looked at the clock incorrectly. We still have another 45 seconds.

So, let’s see, what can we talk about for 45 seconds?

STEVE PUTNEY: For 45 seconds, we can tell everybody that if they go to the website, literally, coast to coast, border to border, there are farms near you that are participating. And if you go to that website, click “find a farm,” you can enter your zip code in it. It will bring you to a farm near you.

DEBRA: I’m on the website right now, and I’m clicking on “find a farm.” I’m going to enter my zip code, and see, 33755. Oh, you can also pick how many miles away you are. I have an alpaca farm just right near where I live. Wow! So now, I’m clicking on the little thing.

Oh, now, we’re going to break.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’ll be right back talking about alpacas.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Steve Putney from Safe Haven Alpaca Farm. That’s SafeHavenAlpaca.com.

And he’s here to talk about National Alpaca Farm Days. And that’s coming up this weekend. And you can go to their website, you can click on “find a farm” which I did, and over the break, I took a look at it.

I want to ask you a question, Steve, but I don’t know if you know the answer. But when I put in my zip code, it gave me a map, a Google Map, with a little indicator of where the farm was. But when I click on it, it didn’t tell me where the farm was. Is it supposed to?

Hello?

STEVE PUTNEY: I’m sorry. Yes, it should have been hyperlinked to take you to the farm’s information, so that you know what hours they’re open, and if they have events and things like that going on. We’ll check on that and make sure it’s operating correctly.

DEBRA: Why don’t you check on it? It might be my computer didn’t do it, but I think that’s what’s supposed to be happening.

So you might check on that. But if some of our listeners go there, and it’s not working for them, I could locate my local alpaca farm because I could see on the map where it was. And then, I just typed in “alpaca farm” and the name of the city, and I got information about it.

And it turns out that there’s an actual alpaca farm less than four miles from where I live. And they’ll be open this weekend. And they not only have alpacas that I can go visit, but they have their own shop. I didn’t even know it was there. And even beyond Alpaca Farm Days, because I’m going to be out of town on Saturday, but I could maybe go on Sunday. Even beyond that, I could go to the store because they’ve got alpaca items that they make themselves. They have some that are imported from Peru. And they also are having classes in knitting, crocheting and felting—how to knit, crochet and felt alpaca—you told me what the word was.

STEVE PUTNEY: Fiber. Fiber is the magic word.

DEBRA: Fiber. Alpaca fiber. I’m really looking forward to those. I’m just so excited about alpacas.

So tell us what’s happening on your farm this weekend. If someone would come to your farm, what will they see?

STEVE PUTNEY: We’ve done National Alpaca Farm Days every year. And every year, we change it up a little bit. We always have free food here for people. We have a pretty good-sized store here on the property that’s open. So we’ve got just about anything you could possibly want in alpaca available.

In past years, people have come in and actually hand-carded and turned the alpaca into yarn in front of people’s eyes, which is amazing for me to watch. I can’t do that. I don’t know that I even want to try. So those people who do hand spinning, it’s amazing to watch.

We’ve had people here that have done knitting, and have done weaving, those types of things.

This year, we’re going to focus on doing felting. And we’re going to have actually the ability for people to come here, and do their own felting, and actually create something from felt if they choose to stay that long and do it.

We always have free food. Most of the farms have snacks and refreshments and stuff available. And it really is an opportunity for people to get out and not just find out about the animal, but the business associated with the animal, the industry, the products.

And then, what we’re doing this year here—which we partnered with a farm that’s very near us—we’re actually going to be taking our animals to the local tractor supply as well. And that’s an opportunity to take the animal to the people versus having the people come to an animal.

So, we’re looking forward to that as an opportunity to really, kind of a more urban-type setting versus the rural setting that most alpaca farms are in to bring the animal there and introduce people that wouldn’t normally be introduced to the animal, to the alpaca.

DEBRA: That sounds like so much fun. I just love going to farm days, and to the county fair, and to the state fair, and to historic sites that recreate how life was in the past and all those things because I think that there are so much that we still rely on our industrial products going to the store and buying things that I think that so many people have lost touch with where things come from out of nature.

I once knew somebody. I met him as an adult. And he didn’t know that bread was made from wheat. And I think that that’s not unusual. It shocked me, but I think that that’s not unusual. And I think that to be able to see the connection between the animal and the farm and the product that comes from that and be able to actually make something out of the fiber, and then have a product at the other end that you get to see from the animal in nature, to the product in your hand, and it’s all right there, I think everybody should have those kinds of experiences so that you have that connection with nature. You can see that something doesn’t need to come from a factory. It can come from your own hands and the materials at hand, literally.

It’s a wonderful thing you’re doing. And I’m glad that the alpaca farms are going to be open this weekend. It’s the greatest thing—

STEVE PUTNEY: There has been a huge resurgence in people that have taken up knitting, crocheting, spinning, those types of things. And it’s neat to see that happen because of the fact that there are all of these natural fibers out there. And a lot of the smaller mills, we were talking about the cottage industry, are starting to experiment with different types of blends.

The local mill near me has started blending alpaca with bamboo which makes an incredibly soft end product.

DEBRA: Talk about soft. That would be incredibly soft.

STEVE PUTNEY: Exactly! And the neat thing is that alpaca has the ability to, they’re refer to it as “bloom” around other things.

So if you’ve got a blend of alpaca at about 50% to 60%, and you’re using a different natural fiber for some reason for more strength or whatever your purpose is, when you wash it, the alpaca tends to bloom around, so you feel more of the alpaca and less of the other fiber.

And so, there’s a lot of neat stuff happening with alpaca. It’s just a very unique—you know, you were talking about your pillow, the fact that you had it for a year and it’s still fluffed up, and it still feels good. When archeologists were digging up in Peru, they found—well, I should explain it.

At one point, alpaca was reserved for royalty. They were the only ones that were allowed to wear it for the Incans. And when they have opened up some of these tombs, and they found this royalty, they were buried in alpaca, and the garments are still intact today. And so, it’s an incredibly durable fiber as well.

DEBRA: I’m on your page on your website where you’re selling socks, and I noticed that you have them for men and women and also diabetic socks. And diabetics, as I think a lot of people know, have a problem in their feet. They have a lot of pain because the circulation stops. So, if diabetics are wearing these socks, they’ve got to be really soft. This is just amazing.

STEVE PUTNEY: The best example—and hopefully, if people will go out and they visit a farm, other people will have this type of demonstration. I have a blend here of Merino, which is one of the softest wools that you can lay your hands on. It’s a 50/50 blend of Merino and alpaca that’s sitting there. And I have 100% alpaca. And I tell people, “Rub on either side of your cheek,” one being the alpaca, the other being the blend. “Tell me which is which.” And nobody ever guesses wrong. It is so much softer than what other natural fibers are. And it feels so good against the skin. It is truly an amazing natural product.

DEBRA: Why do you think that it hasn’t been known as much? I’ve been writing about natural products and fibers for more than 30 years. And I knew that alpaca existed, but I didn’t know all these qualities about it. Why is it becoming more popular and more known now and not before?

STEVE PUTNEY: It’s an education factor. It’s also the growth of the industry and the size of our natural herd. When you get a national herd at one point (that was basically 10,000 animals), you really weren’t producing enough end products to get anybody’s attention.

And so now, we’ve got enough farms. And we still need to grow a lot. I don’t want to make it sound like we’re there. We’re not.

We’re still very much a growing industry. But we’re starting to get the attention of some of the fashion designers and stuff are starting to include alpaca.

And so, we’ve gotten big enough now that we’re getting people’s attention. And there is practical application where, at one point, there wasn’t a consistent supply of the product, so it was hard for people to say, “I’m going to make a product from this every year.” Now, we can meet that demand.

DEBRA: Well, I am so happy that this is growing. And thank you so much for coming on today to tell us more about alpacas and to tell us about the National Alpaca Farm Days which, again, they’re coming up this weekend on Saturday and Sunday.

And you can go to NationalAlpacaFarmDays.com, and find a farm, and go find out about those alpacas, and find out what your local alpaca farmers are doing, and meet an alpaca. It will be the best meet-an-animal experience you ever had.

I just love alpacas. They’re my favorite animal and they are so friendly and warm and just wonderful.

So, that’s it for today. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

How To Detox Your Hair, Yes, Your Hair

My guest is Ellen Eves, Social Media Director from Morocco Method, makers of all-natural. raw, vegan hair care products, “designed to both detoxify and nourish” your hair. We’ll be talking about how standard hair care products—even “natural” brands—strip and damage your hair, requiring additional hair care products for care, and how you can remove these toxic chemicals from your hair to restore it’s natural body and luster. Founder Anthony Morrocco’s quest to find a naturally-based treatment for hair and scalp problems began with his apprenticeship at world famous Kenneth’s, a posh New York salon, where his clients included Jackie Kennedy Onassis, Mrs. Vincent Astor, Mia Farrow, Lauren Bacall, Joan Rivers, Faye Dunaway, Liza Minnelli, and numerous other celebrities. Now, after more than four decades of travel, research and experimentation, including his study of Chinese herbalism and acupressure under Bruce Lee’s master, Mr. Fung Yi of Peking and Dr. Cecilia Lu of Shanghai, Anthony has perfected a holistic program for women and men determined to make positive changes for healthier, more vibrant hair. All Morrocco Method products contain only the finest natural derived minerals and botanicals harvested from around the world. and selected for maximum potency. They have followed the principles of Old World farmers who understood that planting, harvesting and storing foods according to the lunar cycle maximizes the energetic potency of the plants. www.debralynndadd.com/debras-list/morocco-method

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
How to Detox Your Hair, Yes, Your Hair

Host: Debra Lynn Dadd
Guest: Ellen Eves

Date of Broadcast: September 24, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. And we do need to talk about that because there are a lot of toxic chemicals out in the world. But the good news is that we, as consumers, can make wise choices to eliminate many of those toxic exposures. We can remove toxic chemicals from our bodies, so they don’t build up and make us sick. And yes, we do have what’s called a body burden of toxic chemicals in our bodies. And every day, Monday through Friday, at mid-eastern time, we talk about how we can live in a less toxic way.

Today, we’re going to talk about how to detox your hair. Yes, how to detox your hair. If you’re having a bad hair day—and some people have a bad hair day every day—if you have a bad hair day, then you’re going to want to listen to this because this is some new information you probably haven’t ever heard before about toxic chemicals in hair products and what they can do to your hair.

So, we’re just going to get started right now with my guest, Ellen Eves. She’s the social media director from Morocco Method.

And Morocco Method makes all-natural, raw, vegan hair care products that are designed to both detoxify and nourish your hair.

Hi Ellen. Thanks for being here.

ELLEN EVES: Hi, Debra. How are you?

DEBRA: I’m good. How are you?

ELLEN EVES: I’m doing quite well.

DEBRA: Good! So I’ll just tell you that Ellen sent me some Morocco Method products, and I’ve been using them for about a month—no, longer than that. I used them for about 30 days. And then she was on vacation and I ran out, and then she came back. She got some more.

She’s going to tell you about why these are special products. But first, I want to tell you my experience with them.

They’re very different from any hair care products you ever heard of before. They don’t lather, and they’re made out of all-natural, as I said, raw, vegan ingredients. And so, it looks like a little paste when you put it in your hand. And you mix it with water, and you put it on your hair, and you just massage your scalp. And then, on the first day that you use it, your hair looks awful. And that’s not just my experience. This is the process.

And what’s going on is that your hair is starting to detox. Well, I should probably let Ellen tell you the story. But I just want to say that I’m not even sure that I’m really at the end, but here’s the difference. Prior to using these products, I have very thin, fine hair. And it’s been that way my whole life. And it would never stay in place, and I can barely do anything with it.

But then I started using these products, the Morocco products, and I got to a point where my hair started staying in place. I could brush my hair, and I could put somewhere, and it would stay. And one day, I noticed that my hair had a sheen to it. It glowed in the light. And it wasn’t because I put something on my hair. My hair just had this sheen to it. It was this soft luster.

And so, I see this big change.

But what happened was there were a couple of days where I just used my regular shampoo, my regular, organic shampoo, and my hair just totally fell flat. And then I would, next day, go back to the Morocco Method, and I have that same body to it that I never had or anything else.

And in fact, yesterday, I just went “Let me just try this again.” I used that whole organic shampoo, and still, my hair fell flat. And today, it was beautiful again.

So, there really is something to this. And Ellen is going to tell you all about it.

So Ellen, before you talk about the products themselves, and what they do, and how they do it, just tell our listening audience, how these products came to be developed.

ELLEN EVES: Absolutely. So basically, this has been Anthony Morocco’s brain child for over 40 years. He’s carefully studied and practiced this holistic hair care. His quest originally started, he was working at [unintelligible 04:49], which is a very posh salon in New York. It was the where to go. He worked with clients like Jackie O. He worked with Mia Farrow, Lauren Bacall, Joan Rivers, Faye Dunaway, as well as numerous other celebrities.

And for years, he just watched these rich and famous walk in with these hair care problems and left with the same problems, only to be covered up with perms and styles and blow drying, gels, mousses, chemicals. They are really leaving with the same problems that they were coming in with. The problems were just being covered.

And so, he realized that regardless of the money being spent on traditional hair care, these problems just weren’t going away.

And these are problems with the scalp, problems with the hair, as an actual thing as opposed to a style.

So, this really inspired him to create this new system of hair and scalp treatment that would have really successful long-term results as opposed to just coming in and getting a style and covering up the problem. He really wanted to solve them.

So, he traveled for more than four decades, researching and experimenting. He studied Chinese herbalism, acupuncture under Bruce Lee’s master. He studied pretty much all over the world to learn about a new way to make a positive change for healthy, more vibrant hair naturally.

So, what he has really done is he’s created a system that really is nothing else. Morocco Method products contain only the finest, naturally-derived minerals, botanicals, and they’re harvested from all around the world.

We also harvest them in order to get the maximum potency. We also have used old world farmers who understood that planting and harvesting and as well as storing foods according to the lunar cycle that really maximizes the potency. So, our products are created around this lunar cycle basically.

Anthony has also created this lunar chart for haircutting, which is going even a step farther, and it indicates different days that might help you with a particular goal and where you want to be by cutting on that specific day.

But I did want to mention about detox. So it does sound crazy that we detox our hair like we detox our body. But in fact, build-up of chemical products are constantly clogging the pores of the scalp and the shafts of the hair. And they have to be removed before you can really start on a healthy hair journey—the same as with your body with any detox that you’re going to go through.

So, as your hair begins to let go of these plastics and cones and chemicals, this is the change. This is what Debra was talking about when she noticed, “Oh, no! My hair doesn’t look as great as it has.” This is actually your hair letting go of these chemicals and learning to regulate its own oil production.

DEBRA: I just want to interrupt you for a minute. We have plenty of time. Let’s have a conversation. I also wanted to mention that I’ve noticed that my hair was thinning in the front which, of course, none of the women—and men either—they don’t want to have this happen.

And as I was using these products, I noticed that, suddenly, I have this new growth of little hairs right in the area where it had been thinning. And so I just want to emphasize this part that Ellen is saying about how the pores get clogged and the hair follicles get clogged. And then the nutrients don’t get to your hair. And this is what all these chemical hair care products do.

And there’s a certain type of shampoo called the clarifying shampoo. And somebody had suggested that I use a natural, organic clarifying shampoo to get a step out of my hair. Now, I had only been using organic products for many years. You can buy organic shampoo in any natural food store or online made out of organic ingredients. But they’re still the same ingredients that are in regular shampoos except that they’re natural.

ELLEN EVES: Exactly.

DEBRA: And what we’re talking about here with the Morocco Method is a completely different kind of products that is not just another organic shampoo. It has a completely different function.

And so, I used organic shampoo, and then I use this organic clarifying shampoo, and it really didn’t do anything dramatic for me. But when I started using the Morocco Method products, there was a very clear difference in my hair.

I had to go through the process. And then there was one day where I noticed, “Oh, my hair looks beautiful, and it’s soft.” And it was just like all of a sudden like that.

We need to take a break, Ellen. But we’ll come back very soon and hear more about Morocco Method products. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, we’re talking about detoxing your hair, so there will be no more bad hair days. My guest today is Ellen Eves, social media director from Morocco Method.

Ellen, tell us about some of the toxic chemicals that are used in hair care products, and how they damage your hair.

ELLEN EVES: There are a lot of different things. There are also just environmental issues. But the main issue happens to be really with the scalp. A lot of people neglect the scalp just because they think of their hair, and a lot of people have the misconception that your hair is just dead. But Anthony really comes through the perspective that your hair is alive, and you should be feeding it this raw nutrition just like you would with your body.

There are a lot of different chemicals. One common chemical that I would like to touch on because it’s used in so many of these organic and “natural” shampoos—and I think we even had an experience with it—is some of these different cocamides and these sulfated “coconut products.”

But in fact, these products are made in a lab and they’re completely chemical. And then what they do is they basically affect the way that your scalp products sebaceous oil, which is the oil that keeps your hair happy. It keeps your scalp happy, it keeps you producing good, healthy hair.

And what happens is with these chemicals, a lot of times, they’ll dry up your scalp. They’ll strip your scalp of all the oils that it needs that it naturally produces. And when it does that, a lot of people experience an oily scalp but dry hair. And this is a very common side effect of chemicals that they use in common shampoos, different sulfates and things like that.

What’s happening is they’re stripping all the oils in your hair, and so then your hair looks great for maybe 24 hours. But then your scalp basically goes into overdrive, and overproduces all this oil because it’s been so stripped. And then you’re looking at you’re showering every single day to make sure that your scalp doesn’t look oily. That’s a pretty common occurrence, especially with chemical shampoos.

DEBRA: And of course then you’re buying much, much more shampoo than you actually need. And that’s a profit center for that company.

And I’m not against people making money. But I think people wouldn’t be surprised to hear me say that, often times, we can just see many examples of companies making products that require consumers to buy more or have repeat purchases because that makes sense economically for them. But it doesn’t necessarily make sense for our health or the environment, or our hair, or anything.

I’ve been a firm believer that what we should be doing is looking at the natural process that our bodies go through or the environment goes through, and then see what it is that’s needed in order to work with that natural process, and allow our hair to look as it would look naturally, instead of what I would call industrial hair.

What you’re saying reminds me of how, when they make processed food, they take out all the nutrients, and then they put back in industrial nutrients.

ELLEN EVES: Exactly!

DEBRA: And so they advertise that there’s always vitamin and minerals in this white bread, but there was more vitamins and minerals in the wheat bread before they took them all out. And our hair has the ability to look great on its own if we’re not stripping it.

I remember many years ago, I washed my skin with coconut oil-based soap. And it’s so dried my skin out. And we can’t see our scalp because it’s under the hair, but if we’re using coconut-based products, they’re doing the same thing.

ELLEN EVES: Natural coconut oil, of course, is going to be good for your hair. But mostly, it’s cocamide MEA and DEA. And these are two of the products that contain these high levels. And they can be really bad for you. I believe it was the Center for Environmental Health, there’s actually been a current lawsuit going on because these shampoos, such as Palmolive—I know Paul Mitchell was one of them. There are many of them, if you were to check it out. They’re selling these products, and they’re mislabeling them as natural because they’re saying that they’re these coconut-based products. And they’re actually really not because there are these cocamides that are made in factories and made in labs.

And this is one of the classic ways that a lot of companies now are “brainwashing” people and convincing them that they’re buying natural when, in fact, they’re buying the same chemicals just with a different name.

DEBRA: That’s exactly right. And I just want to confirm that Ellen isn’t just saying this because she works for a natural company that uses all-natural ingredients that are really natural, in their natural state. This is common, common, common.

When I first started doing my consumer advocacy work more than 30 years ago, I looked at those labels and I said, “Oh, this is made from coconut, so it must be okay. It must be natural.”

But what I learned was when I started studying what those ingredients are, I learned that yes, sure. It might start as coconut oil, but then it goes through just the same kind of industrial process as if you were starting a petroleum, and they, in fact, add a lot of petroleum ingredients as part of the process.

And so, if you have something like a cocamide, it’s not natural, and that people, for a long time, didn’t even look at this, but they’re looking at it now.

And if you want something that’s natural, it needs to be made from natural, whole ingredients as they exist in nature. And anything else is an industrial product. It doesn’t matter if it starts as petroleum or coconut oil or beets. It’s still an industrial product if it goes through that industrial process.

ELLEN EVES: That’s exactly right. As you mentioned, we are a raw company. And this really means that we don’t pasteurize, we don’t sterilize with harsh chemicals with heat. These are, just as you’ve said, whole ingredients.

We’re talking about whole leaves. We’re talking about real marine proteins as opposed to things that have been genetically altered in a lab in order to look natural.

DEBRA: Yes, exactly. Well, we need to come on another break really soon. And you’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Ellen Eves, social media director from Morocco Method. And when we come back, we’re going to hear all about the Morocco Method products, and how they work, and what to do with them.

So we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today, we’re talking about hair, how to have more beautiful, natural hair with my guest, Ellen Eves, social media director for Morocco Method.

Actually, I’ve had Morocco Method on my list of recommended websites, DebrasList.com, for many years. And I chose them because of their purity of ingredients. And I didn’t know until recently all these other things that we’re talking about today about how much it can help your hair.

But Ellen, they could also just go straight to MoroccoMethod.com.

ELLEN EVES: Yes, that’s it.

DEBRA: Okay, good. So tell us about the products.

ELLEN EVES: So we really come from a five-step method really. The Morocco Method is five steps.

Step #1 is shampooing and going natural and stopping your chemical abuse. This is the most important part like we were talking about. This comes with the detox. And we do have a product that really does help with detox. And that’s our Zen Detox Hair & Scalp Therapy.

And what that does, it’s a clay masque, and you basically mix it with water, and you put it on your head. And it starts to really pull out those impurities, those heavy metals, those toxins.

And like Debra mentioned earlier, most likely, these are from your “natural shampoo” or your commercial shampoo really.

But they can also be from the environment, so we still recommend detoxing, even if you’re fully on Morocco Method, once every season or so, just to make sure that you’re really pulling everything out.

Step #2 comes with conditioning. So step #1 is really focused on the scalp, whereas step #2 is focused on the hair.

So the hair often is often the poorest thing, so we really have to give it that condition and that extra oil. So that comes along with step #3, which is brushing and massaging.

So our scalp creates has these pores with all the sebaceous oil inside of it. And as these sebaceous oils come out of the scalp, they need to be brushed down to the ends of the hair which is really what needs that good oil.

So we recommend a boar bristle brush, and massaging, and brushing every day. Massaging is more about the scalp and really, getting it invigorated and excited, getting the blood flowing through there, so that your hair is more excited about growing […].

DEBRA: I think it does need that. People go and get massages, but they don’t always get their scalp massaged, and I always like it. When I go to salon, they really massage your scalp while you’re getting your shampoo.

We don’t do that at home. We don’t do that at home. And now, I do. I know when I’m putting the shampoo—I don’t even want to call it shampoo because it’s not like a shampoo out of a bottle.

But when I’m using it, I really massage my scalp every morning.

ELLEN EVES: And that’s a very important part of it. We do offer a scalp massager that Anthony has created that’s natural rubber. But massaging your scalp is really important because you need to get the blood flowing. It’s the same as if you sit at a desk all day, you’ve got to make sure you’re moving around and keeping your blood flowing.

So then step #4 is going to be styling and henna hair coloring. We do offer hair coloring using henna. We have a variety of types. And something I did want to touch on as well is that most people think that henna means red. And that’s just not actually true. We use different parts of the henna leaf, the henna bark, the henna root.

We also add things like cinnamon or marigold flower to give you exactly the variation of brown, blonde, red or black that you’re really looking for. And this is a great way of continuing to color, especially if there’s a couple of greys are starting to pop out, and you maybe don’t want everyone to see them.

This is a great way to naturally color your hair.

Along with this in step #4 is cutting. And something that a lot of people’s common misconception is they think, “Oh, I want to grow my hair long, so I just won’t ever cut it.”

But actually, you do need to cut your hair in order to grow it because basically, it will start splitting from the bottom, and as it splits up, up, and up, you’re going to have even more damage and more splitting, and you’re never going to get that really healthy thick hair that you want.

And then step #5 is more of a—it’s for our advanced members, you could say. After you’ve been on Morocco Method for a while, if you’re really looking for hair rejuvenation, if you’re looking for growth in particular, we do have a variety of different elixirs, is what we call them. And they’re the finest oils and the finest minerals and herbs that you can basically find from around the world, put into these little bottles that you can massage into your hair and scalp.

We have seen a lot of success on people, just like what you were saying, Debra, after using the shampoo, with seeing those little baby hairs start to pop up when you thought you were thinning.

DEBRA: Yes, it was really amazing when I looked in the mirror and I thought, “Oh, there’s all these little hairs, this soft little line of hairs just right around the edge of my forehead.” And it was quite encouraging because I could tell that—what I was about to say was I could tell that my hair and scalp have turned into an ecosystem. And I’m not quite sure that’s the right analogy.

But I’m feeling like that instead of just shampooing and just letting my hair do whatever it’s doing, I feel like I’m actually paying attention and interacting with my hair as a natural thing.

ELLEN EVES: Absolutely. You’re feeding it live nutrition. And that’s the whole thing, this whole idea that we come from, is that you’re feeding it in the same way. These raw ingredients, they supply living nourishment to your hair the same way that raw fresh foods are going to provide wholesome nourishment within your body.

So it is very similar.

It’s funny that you compared it to an ecosystem because we very much come from the idea that your scalp is like soil and your hair is like a plant. And you’re never going to be able to grow a healthy plant out of terrible soils, so you have to start with the detox and start with the soil and start with the scalp, and then from there, you have to trim the dead off, that kind of thing.

So it’s interesting. I find it funny that you said that because that is very much the idea that we’re coming from as well.

DEBRA: Well, I must have picked it up because that’s what I thought so clearly. And I know enough about nature to know that there is a pattern to everything, and that everything has their optimum way of existing. And that if you can find out—if you’re growing tomatoes, if you can find out what tomato plants like, and then do that, then you’re going to have a great crop of tomatoes.

But each plant is different, and even each scalp is different. Each body is different. And so you have more than one type of shampoo, and you only have just that one Zen treatment, but you have several different shampoos for different hair types.

And let’s talk about that some more after the next break.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’re having a very interesting discussion about how to detox your hair, and the difference between what you find on the shelf in the hair care products and what’s really natural about caring for your hair.

We’ll be right back just after this.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Ellen Eves, social media director from Morocco Method, and we’re learning all about their all-natural, raw, vegan hair care products, designed to both detoxify and nourish your hair.

So Ellen, tell us more about the process. How would somebody start out? What would they order when they go to your site? I know that there are three different shampoos, I think, or maybe more. How do you tell which one to get?

Because I know that you sent me samples of different ones, and that some of them were much better for my hair than others.

And I finally settled on the one that seemed to be right for my hair and use that over and over again.

So tell the listeners more about the process.

ELLEN EVES: Absolutely. So we have five shampoos and six different conditioners. And what we actually recommend is we recommend rotating all five, especially when you start in detox, sometimes it can be more difficult, and one shampoo is definitely going to be better for you than another.

But as you continue your process […], I hope you’ll re-try some of the shampoos that maybe weren’t the best for your hair at the time. We recommend rotating all five just because that way, you’re getting really the nutrients from each individual shampoo, and it’s really giving your scalp exactly what it needs.

DEBRA: That makes sense to me. That makes sense.

ELLEN EVES: Another reason that we recommend rotating all five is because this way, your scalp and your hair don’t get used to the product. Our scalp and our hair, like the rest of our body, if you just keep putting the same thing in it all the time, it’s going to start to get used to it, and we almost have to trick ourselves into continuing to feed your hair exactly what it needs without it giving you any reluctance.

So what we recommend to start with is actually in the packages section, it’s called the Healthy Hair Starter Package. And what this includes is it includes two-ounce samples of all five of our shampoos and all six of our conditioners, and then it also comes with a scalp massager.

So with our shampoos, each of our shampoo is based on an element. It’s air, ether, water, fire and earth. And then basically, we rotate all five of those. And then with our conditioners, we have two rinse out conditioners, which are just like any conditioner you’d use in the shower. And then we also have two spray conditioners. These are great especially for detox with people that are dealing with a more oily hair type during their detox, we recommend just using these spray conditioners.

And then we also have our Euro oil, which is an oil that you can use for deep conditioning. Some people like to use it for styling. There’s a lot of really good uses for this oil. And then lastly, there’s Zen Detox Hair & Scalp Therapy which I mentioned before is a great masque for detoxing your hair and scalp.

DEBRA: One thing that I would just give as a tip from having used these products is that I had an idea of how much to use from how much shampoo I used to put in my hand. And I really found that using a smaller amount works better than using a large amount because it was sometimes hard to rinse it all out if I use a lot. I’d have to rinse and rinse and rinse.

But just using a smaller amount—I found the right balance for myself, and I think that that’s part of the process here.

Can you talk about—does the type of water that you use make any difference, like hard water or soft water?

ELLEN EVES: We do recommend getting some kind of a filter. I’m not sure if I could even really speak to hard water versus soft water. But we do sell a shower filter on our website, and we do recommend getting a filter because it will help get rid of some of those impurities before they get put into the scalp.

One thing to mention too just about shampooing, because I know we work together for a while finding exactly the right way, and what was best for you, and you brought up a little important point, which is listening to your hair.

A lot of people, they have a lot of questions on exactly how to use it, but I think part of it is finding out for yourself. Like you side, everyone is going to be different. Every one’s scalp is going to be different.

And because the different things we put in our hair, and the different places that we live, we’re all going to have different kinds of toxins in our bodies and in our hair.

So one thing that you brought up before that I want to bring up again is diluting the shampoo. Not only is this a great way to save some money on your shampoo, but we actually suggest is taking a smaller bottle and mixing about 50% shampoo and 50% water, and then pouring that mixture all over your head and really massaging it into your scalp.

As Debra mentioned, these shampoos, they don’t foam. So getting them through your hair and your scalp can sometimes seem like a bit of a struggle, and this is one way we—

DEBRA: I would totally agree with that. I don’t mix it in a separate bottle, but I take a little bit like about the size of a dime, and I put it in my hand, and then I cup my hand and put water in it and I mix it up. And then I put that on my hair, and it makes it a lot easier to get all the nutrients through the hair. And it makes it a lot easier to rinse it out, if you just take that paste and put it in your hair. It’s much more difficult.

But I really like what you’re saying about listening to your hair because I find that what makes natural methods effective is to get to know yourself, and to get to know your own body, and to get to know the nature of the natural materials, and what they can do, and how your body responds to them.

And that’s much more self-awareness, which I think is always good. And I also found that in considering the environment, that we live in this world where everything is cookie cutter exactly the same. And that’s what the industrial world is about.

Yet, the world of nature, which we are all born of, we’re all natural beings, the world of nature, everything is different.

Everything is unique from place to place to body to body. And when you embark on a program like this, you’re really going into a journey and an adventure of restoring your hair to its natural state. But it’s your hair. It’s not the model’s hair. It’s not the lab rat’s hair.

It’s your hair. It’s your hair. And it will come back its natural beauty given a chance.

ELLEN EVES: And we’ve seen that. We have more testimonials than I can count on people who maybe they had great hair when they were a kid, and maybe they never had that amazing hair that they always wanted. And through Morocco Method, and through their ability to listen to their hair, really listen to their body, and allow for this journey, which is exactly what you’re saying, this healthy hair journey, allowing for that has really helped quite a few people to regain their hair, and I think self-confidence as well.

DEBRA: One thing I forgot to tell you, Ellen, is that my hair has started to curl. If I were to show you a picture of me as a child, I had like Shirley Temple curly hair. That’s my natural state, is to have curly hair. And over the years, it’s gotten straight, straight, straight. And now, it’s starting to curl.

After I take a shower, and I wash my hair, I just puff it up with my fingers, and it curls. And I haven’t seen that in decades.

ELLEN EVES: There you go. That’s a perfect example. We actually even have a girl in the office who went through something similar. Her hair was a wave, very, very curly, and then just through the use of chemicals and products and things like that, it had started to become this in-between straight and curly. And now, through use of Morocco Method, she’s also been able to restore the hair that she had when she was a kid.

And I think that that’s a huge thing, and especially to be able to do that naturally and without chemicals is pretty cool.

DEBRA: Well, chemicals nourish nothing.

ELLEN EVES: Exactly.

DEBRA: They really are not nutrients. And although some people like to pretend that they are, but they aren’t. And if you want something—we all have living bodies. And if we want them to be alive and vibrant, we need to take other living things, and use them to nourish our bodies, whether we’re eating them or putting them on our skin, or putting then on our hair.

We just have a few minutes left. Is there anything that we haven’t covered that you want to say?

ELLEN EVES: I don’t think so. I do want to just ask the essential question that basically our company, that Morocco Method was founded on. I do want to just pose it to the audience. Why compromise your health and the health of your scalp and your hair with chemical products when you can achieve radiant beauty with safe all-natural hair care?

DEBRA: Excellent question. Well, I appreciate your contacting me, and letting me try the products because it certainly changed how I think about hair, and how I think about hair products, and the way I evaluate them because my hair certainly is different, and I certainly can see that what I’m doing is supporting my hair instead of just washing it and stripping it and all those kinds of things.

So thank you so much, Ellen, for being with me.

ELLEN EVES: Thank you so much.

DEBRA: You’re listening to Toxic Free Talk Radio. And if you enjoyed this show, please tell your friends, tell your family, tell everybody you work with. What we want to do here is we want everybody on the planet to live toxic free, so that we can just walk into any store, and know that the products on the shelves are safe, that we can protect our own bodies and the health of our loved ones.

And you can listen to this show again. Everything is recorded, so you can go back and listen to yesterday’s show, and the day before, in the archives. Lots of information.

So we are going to be creating a toxic-free world. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

Saladmaster Cookware

Question from Lisa Ausley

What is your opinion of Saladmaster cookware? It is supposed to be surgical grade stainless steel and titanium. Also, is it true lead is used in making glass products?

Debra’s Answer

According to the Saladmaster website, the interior of the pots and pans are lined with a combination of 316 stainless steel and titanium. They are the only cooking system to use 316Ti made from stell mills in the US and Switzerland.

316 “surgical stainless steel” is better than the 304 stainless steel used to make most stainless steel objects. In addition to chromium and nickel, surgical stainless steel also contains molybdenum to prevent specific forms of corrosion and help maintain the cutting edge. Three hundred sixteen surgical steel is used in the manufacture and handling of food and pharmaceutical products where it is often required in order to minimize metallic contamination.

If you want to use stainless steel cookware, this one would be less likely to leach than most.

Lead is not typically an ingredient in glass cookware. When lead is used, such as to make sparkling lead crystal glasses, it’s generally in the name.

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Personal Care Products Certified Organic To Food Standards

My guest is Narelle Chenery, who is joining us from Australia. She is the creator of Miessence, the world’s first certified organic skin care and personal care line. We’ll be talking about organic ingredients in personal care products, organic certifications, and the power consumers have to make change. Narelle is a passionate educator and activist for social and consumer change, speaking worldwide to business leaders, entrepreneurs, cosmetic industry professionals and government bodies. After completing her Applied Science degree in 1993, Narelle discovered that ‘natural’ cosmetics weren’t all they claimed to be and began making her own products in her kitchen. In 1998, 6 weeks after the birth of her third child, she launched her hand-made cosmetics as a mail order line. She quickly attracted a small and loyal band of customers, many of whom still use her products today. A year later she teamed up with her then husband Colin Chenery and business activist Alf Orpen and, after 18 months of research in 2001, Narelle revolutionised the beauty industry with the world’s first certified organic skin care products; Miessence. Seven years on, industry giants like Estee Lauder are following in her footsteps, launching their own certified organic products. Narelle is passionate about empowering and educating consumers on how to avoid harmful chemicals in their products. “We, as consumers, are incredibly powerful; we just need to own it! Most of the multi-billion dollar cosmetic industry turnover supports the use of toxic chemicals. If we tell those chemical-peddlers we will no longer put up with the toxins they put onto our bodies and the environment (by refusing to buy them) they will have no choice but to make the changes we wish to see!” Narelle is a member of the Australian Society of Cosmetic Chemists and continues to develop her Miessence products. www.debralynndadd.com/debras-list/miessence

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transcript

TOXIC FREE TALK RADIO
Personal Care Products Certified Organic to Food Standards

Host: Debra Lynn Dadd
Guest: Narelle Chenery

Date of Broadcast: September 19, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. And yes, it is a toxic world. There are many toxic chemicals in all kinds of consumer products. Even just walk outside your home, or even your home, the air is full of toxic chemicals. The water we drink is full of toxic chemicals. And we do live in a toxic world.

But there are many people who are doing things to change that. There are many people who are trying to change regulations, who are making less toxic products and completely non-toxic products that you can use in your homes so that you can have a toxic-free home like I do. You can also remove toxic chemicals from your body. And we talk about that too.

And so, there are all kinds of things that you can do that you don’t have to be a victim of toxic chemical exposure. You can be well and healthy and happy. It is possible. We can do it.

Today is Thursday, September 19th 2013. I’m here in Clearwater, Florida. The sun is shining. We have a few clouds, so we might get a thunderstorm, but we’ll see. We haven’t had any hurricanes. I live here in Florida where there are hurricanes. And we haven’t had one all season. There hasn’t even been one anywhere near the state of Florida. So that’s a good thing. But hurricanes regulate the temperature, so it’s okay to have one every once in a while.

Today, we’re going to talk about organic personal care products. And I’ve had actually a number of guests on recently talking about personal care products. But what’s different today is that we’re going to be talking—these personal care products are actually the first body care products certified organic to food standards.

And my guest today is Narelle Chenery. She’s joining us from Australia where it’s two in the morning. She’s the creator of MiEssence. And it was the world’s first certified organic skin care and personal care line. We’re going to be talking about organic, organic certifications.

And she, like I, agree that we, as consumers, have a lot of power to make a change. So we’re going to be talking about that too.

Hi Narelle! Are you there in Australia?

NARELLE CHENERY: Hi Debra. How are you?

DEBRA: How are you?

NARELLE CHENERY: I’m well given it’s nine minutes past two in the morning.

DEBRA: Oh, good! Well, first, why don’t you start off just by telling us your story? You really have been a pioneer. And you did something creative and different at a time when nobody else was doing it. So tell us how you came to do this.

NARELLE CHENERY: Thank you. Like most massive life-changing things, I was inspired by an unfortunate event in my life which was—I don’t know whether you call them pap smears in the States.

DEBRA: Yes, we do.

NARELLE CHENERY: I was 23 years old, and I had a bad pap smear which scared the living daylights out of me. That meant I’m on my way to cervical cancer. So that inspired me to create huge changes in my life and clean up my diet and clean up my personal care and basically try and detox myself starting with getting on the path of natural hygiene and natural health and eating organic foods and detoxing my body.

And within a couple of years, I was actually pregnant with my first child. I was in my third year at university when I got pregnant. So I never actually—I completed my degree in Math. But soon after, I needed to get some kind of income. So I was doing part-time selling skin care products. And I’ve been introduced by girl friends to a company in the States that was proclaiming to have natural, non-toxic products.

So, I got involved with that company. And I couldn’t actually—the marketing was all around being natural and pure and safe. This is like 20+ years ago. But there was something I didn’t understand. The labels, I couldn’t pronounce the ingredients on the labels. Even though they were proclaiming to be natural, I couldn’t understand or pronounce the ingredients on the labels.

DEBRA: I understand. If something was natural, it would have an ingredient like lemons and not…

NARELLE CHENERY: That’s right! It’s not going to be sodium hydroxylate or… yeah! So that was challenging for me, or that, at least, raised questions in my mind.

And then, I actually found a book in a health food store that I was in by a pioneer in your country in the natural skincare arena called Aubrey Hampton. Have you heard of the brand Aubrey Organics?

DEBRA: Oh, yes! And in fact, they’re right here in Florida. I’ve known Aubrey Organics for 30 years.

NARELLE CHENERY: Yeah! Yeah. I mean, he’s a pioneer in the natural cosmetic industry, and also, his book, What’s in Your Cosmetics? in my early 20’s, I bought that book, and it absolutely inspired me and shocked me and disgusted me to think that the products that I’ve been using and selling that were proclaiming to be natural weren’t actually natural at all.

And in fact, some of the ingredients that they were talking about, “naturally derived surfactants” or “naturally derived sodium lauryl sulfate,” those ingredients from coconuts, and all these long-winded multi- or polysyllabic words, and then followed by “(coconut)”, I recognized or I realized that these companies that were claiming to be natural weren’t actually natural at all.

So, in reading this book by Aubrey Hampton, I was inspired to look for a brand that was absolutely pure and natural and safe in Australia. And when I couldn’t find it, I was having a whinge to my mother-in-law who worked in a bookstore, and she started giving me books about herbal medicine and how to make skin creams out of the ingredients in your kitchen cabinet. And it just started as a hobby.

And within a few years, I had a home-based business, like a direct sale business. And within five years of starting my hobby, I had cracked the world’s first certified organic skincare product. That was in 2001, January of 2001.

And i was still basically working from home at that stage. So, I met a man at a natural health festival who wanted to become my business partner. And fast forward 15 years, and we’re now selling our products online to 70 countries around the world.

DEBRA: That’s fabulous!

We’re going to need to go to a break in a moment. But I just want to comment on something that you said before we go. I want to explain because this was something that I was confused about for many years, but I finally figured it out.

When I first started, I thought if something was derived from a natural ingredient like coconut, that that was natural. And that is the definition of natural in most of the world and within the industry.

Next week, I’m going to the Natural Products Expo in Baltimore. And there’s going to be a lot of products like that. I know that there are going to be.

But the thing is that if you take coconut oil, and then you put it into a laboratory, and you mix it with petrochemicals, and then you change it a lot, then you end up with that ingredient that has in parenthesis after it “derived from coconut oil.” And it’s not the same as coconut. It’s not the same as actually putting coconut oil on your skin.

And this is where you can take a step out of the petroleum products kind of personal care products into those industrialized natural ingredients. And that’s a good step to take. But if you want something that’s truly natural where you have ingredients from nature in their natural state, then you have to take another step.

We’re going to talk more about that when we come back from the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Narelle Chenery who is the creator of MiEssence, the world’s first certified organic skin care and personal care line. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Narelle Chenery who is joining us from Australia where it’s 2 a.m. in the morning. She’s the creator of MiEssence, the world’s first certified organic skin care and personal care line.

Narelle, when you first got certified back in 2001, wasn’t it…

NARELLE CHENERY: Yes.

DEBRA: …you were the first personal care line to be certified to organic food standards. Now, is there a different standard then for personal care products? Can you just kind of explain the world organic certification and what gets on the label and things as it applies to personal care products?

NARELLE CHENERY: Sure! Yeah, at the time, 2001, this is actually before the USDA National Organic Program launched their standards. We have dozens of certifiers in your country, but there was no overarching standard.

And at the time, they were only organic food standards on the planet. There were no organic cosmetic standards in existence.

So that was the only choice I had. I had to meet food standards.

That was what inspired me. Because I was so disappointed at the products that I had been selling and I’ve been involved with, I was inspired to create something that was absolutely pure, and no one could pick any bones with, and have it so that it wasn’t just me saying it. I’ve been fooled by the marketing and the green-washing, I wanted my products to be independently certified. And the only relevant certification for absolute purity at that time was organic foods.

So, organic food is a minimum of 95% organic content […], with very minimal allowance, that up to 5% allowance for natural, non-organic ingredients. And that’s a very similar standard here in Australia. Organic food standards around the world are, by and large, that 95%+ content standard.

DEBRA: I want to ask you before you go on about that because I’ve had many people ask me over the years, “I want 100% organic. Why did they allow that 5%?”

NARELLE CHENERY: Because we live in the real world.

DEBRA: Yes, okay.

NARELLE CHENERY: Not everything is available…

DEBRA: And there are some minor ingredients that may not be available organically that you still need to put in the product.

NARELLE CHENERY: And that 5% still has very stringent criteria that you must adhere to. It doesn’t mean that you can use toxic chemicals or preservatives or all sorts of nasty junk. There are still very stringent criteria for that 5%. It basically an allowance for natural ingredients that haven’t been grown organically. So there’s a small allowance.

This is the real world. Not everything is available in organic form.

DEBRA: Not yet, that’s correct, that’s correct.

Okay! So, what’s going on today about certifying? When you see on just like a natural product that you see, a personal care product in a natural food store say, and it’ll say it contains organic this and that, organic that, but they don’t all say “certified,” are there any regulations or certifications for organic for personal care. How is that working now? I know there’s been some talk and some changes. I’m not quite sure where it is at the moment.

NARELLE CHENERY: Yes. Well, to the best of my knowledge, in your country, the USDA has stated publicly that they don’t want to get involved with personal care, that they will allow personal care products that meets the organic standard to be certified USDA. So that’s great news. But it’s not like a state objective of theirs to incorporate personal care products into their standard.

DEBRA: I also heard in that regard that in textile products—like mattresses, for example, is where I’ve heard about this—what the USDA will do is they’ll certify an agricultural ingredient, an agricultural material. So they could certify say apples or something else that might be in your personal care product, like some essential oil or something, and they can also certify cotton, but they’re not certifying the product in the same way in other categories as they are in the category of food.

NARELLE CHENERY: Yes, yes. Well, they will certify products that meet the food standards even if the function isn’t food.

DEBRA: Okay, good. That’s good to know. So, it could say “certified organic,” if you see that “USDA certified organic” symbol on a product that’s not a food product, that means that it’s following the same rules as if you saw that USDA certified label on a food product like catsup, for example. It has to be 95% organic.

NARELLE CHENERY: Absolutely, yes.

DEBRA: So if you see it on a personal care product, then it will be 95% organic just like that catsup would be.

NARELLE CHENERY: Yes, that’s right.

There are actually three levels of certification with the USDA. They do have a 100% organic certification. If every single one of the ingredients in that product is certified organic, they do allow a 100% organic claim.

Then there’s the certified organic which is that 95%+ organic content. And then, they have a “made with organic” claim that you can make, but no logo is allowed to be used on the product. You can’t bear the USDA logo on the product. But you can make the claim “made with organic ingredients.” And that is a 70%+ organic content.

DEBRA: Good, good.

NARELLE CHENERY: That sounds tiny. But interesting, that’s only pertaining to food, that “made with organic.” So to the best of my knowledge, they don’t allow a “made with organic” claim for personal care products.

DEBRA: We need to take another break. We’ll come back right after this. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Narelle Chenery who is joining us from Australia at two in the morning there. And she’s the creator of MiEssence, the world’s first certified organic skincare and personal care line.

And MiEssence, you can go to my website, and type in MiEssence in the search box, and a local distributor will come up. It’s on Debra’s List. Or you can just go to ToxicFreeTalkRadio.com, and there’s a link under Narelle’s shining, smiling face. And we’ll be right back after this.

= COMMERCIAL BREAK =

DEBRA: Okay, let’s try this again. Here I was, announcing we were coming back, and there was no audio.

So, you’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Narelle Chenery who is in Australia where it’s just past two in the morning. She’s the creator of MiEssence, the world’s first certified organic skincare and personal care line.

And if you’d like to go visit her website, you can just type in MiEssence on any search engine, or you can go to ToxicFreeTalkRadio.com and look for the announcement of today’s show, you’ll see her picture there. And at the end of that, there’s a link to the MiEssence site that is on my website.

So, Narelle, I’ve been looking at your website. And there’s a tab for ingredients. I’ve been looking at that over the break, and I see that every single ingredient is a plant that I recognize or a mineral like aloe vera, amber essence, apple cider vinegar, avocado oil. I mean, you really have taken those kitchen kind of ingredients and put them in very wonderful products.

NARELLE CHENERY: Thank you! I love what I do, that’s for sure.

DEBRA: Well, I can tell. I’ve used a lot of your products, and I think they’re great.

So, tell us about your products. I know now you have a lot of different things even more than basic personal care. So why don’t you tell us about them and what’s special about them.

NARELLE CHENERY: Well, yes. I started out with skincare. I really fell in love with the natural ingredients. Actually, these books that I was telling you about, the one from Aubrey Hampton, he listed the amazing properties of the likes of shea butter and rose essential oil and horse chestnut extract.

And the more research I did into the cornucopia of the amazing ingredients available in nature, and how healing and regenerative and soothing and nourishing they are to the skin, I just thought, “Oh, my God! How amazing would it be if I could create a range of skincare products that could utilize a whole range of organic essential oils and herbs and plant butters and root extracts, citrus extracts that all have amazing properties for the skin?”

So, we have a whole range of skincare. We have a 10-step facial. And we have bathrooms, toothpaste, deodorants, shampoos, body washes. And that extended into cleaning products, home cleaning products and essential oils and perfumes.

And in the last few years, I’ve focused on health and well-being and actually creating superfood-based products or nutritional products out of the purest and most potent plant-based ingredients on the planet that I can find that has the greatest benefit for the body.

So, we have from an organic probiotic, an organic antioxidant, and an alkalizing green chlorophyll-rich super food.

So, we’ve got about a hundred products in our range now.

DEBRA: That’s a lot of product.

NARELLE CHENERY: Yeah! I just love what I do, and I just love creating. And I get inspired by finding—basically, I want to solve problems. I want to solve problems, and I want to create products that people love to use and fall in love with and actually work and are good for them. So that’s what drives me.

DEBRA: Well, I think you’ve certainly accomplished exactly that.

I’m just looking at different things here on your website. And here, I’m looking at the make-up page, and you have a video.

NARELLE CHENERY: Oh, yeah, cosmetics, yeah. I forgot to say we have cosmetics as well, yeah.

DEBRA: Yeah, yeah. This is great. So we’re going to need to take another break in about a minute here. So tell us a little bit more about your mineral makeup. Can you just tell us about are all mineral make-up the same or are there things that we should be looking for?

NARELLE CHENERY: No, all mineral makeups are not the same. There are chemicals that are described in mineral makeups.

And one particular ingredient, titanium dioxide, for example, is a mineral that’s used in many cosmetic bases. And titanium dioxide actually has been found to be very unstable in the presence of UV light, in sunlight, and it degrades to form free radicals which actually damage the skin.

So, the most stable mineral is zinc oxide. And that’s the mineral that I use as a base of all of my cosmetic products as opposed to the titanium dioxide which can break down to form free radicals which causes oxidation and free radical damage and aging of the skin; whereas zinc oxide is a very stable mineral. It’s stable in the presence of UV light. And it actually acts as a natural sunscreen that reflects the sun’s rays and protects the skin. So that’s the ideal ingredients to look for in a mineral cosmetic as the base.

DEBRA: Good, that’s good to know. There’s all these mineral makeups, all these different brands, and they all advertise how natural they are and what are the standards. This is what I’m always looking for as a consumer advocate, what can I tell consumers so that they can tell the difference and find the best products both in terms of how well they work and also how natural or organic or non-toxic that they are, what to be looking for. So thank you for that.

So, your products are sold through multilevel marketing. Can you tell me why you decided to do that? And what are the benefits of doing that?

NARELLE CHENERY: Actually, we got involved with network marketing or multilevel marketing because, originally, I was just selling direct and selling into health food stores. And I had a friend of a friend who basically wanted to become a business partner or wanted us to contract manufacture for him. And he had a really significant history in corporate network marketing.

He’s been involved in some companies from the States. And he wanted to create his own network marketing company out of organic skincare.

And my experience with network marketing hadn’t been entirely positive in terms of over-promising and under-delivering and being very hype-based.

DEBRA: Why do people feel that way? This is why I’m asking you this question because a lot of people say, “Oh, I don’t want to have anything to do with MLM because of past experiences.” Yet there’s a lot of really great companies like yourself. So go on because I want people to hear this.

NARELLE CHENERY: Yeah, yeah. That’s right. It does have a bad name. There’s no doubt about it. And I absolutely didn’t like the idea, the hype around the promises, the get-rich-quick scheme. Actually, network marketing, for our purposes, especially because we create—

Our products are made fresh. One of our unique qualities is that we make our products monthly. We make fresh, and we ship direct to our consumers. So, the best way for us—I mean, it used to break my heart because I was originally selling in health food stores. And once it goes into a retail product, once your product goes into a retail store, there’s no guarantee how long it’s going to sit there for.

DEBRA: And you have to be concerned about shelf life. And when you have to be concerned about shelf life, you have to design the product differently. I mean, we’re talking about all these fabulous benefits of the natural ingredients, but if it sits on the shelf…

NARELLE CHENERY: it loses its vitality.

DEBRA: It loses its vitality, yeah.

NARELLE CHENERY: Yes. Our products are really unique in that they’re cold-formulated, high vitality, certified organic, raw, beneficial, active, no chemical emulsifiers and preservatives, and antioxidants. Nothing is synthetic in them. So the freshness is a really unique quality. And it’s actually highly beneficial to get the products fresh so you get the most benefit.

That’s one of my pillars, is that the products have to be good for you and actually make a difference.

So, network marketing is actually wonderful for us because it means that we can ship direct to the consumer, to the end user, directly from our factory. And it also enables us to share what would have been the marketing budget that goes to exporters and distributors and wholesalers and retailers…

DEBRA: And let me just say this about the fees. If you go into stores, retail stores, a lot of retail stores, you have to fees to be on the shelf.

NARELLE CHENERY: That’s right, yes. Not to mention that the margins that they need. So, we have to make a margin, the wholesalers need a margin, the distributors need a margin, the exporters need a margin. So there’s quite a significant chunk of money from the retail price down to what would be the manufacturing cost. There’s a significant chunk of money that is a valuable and is used up in that normal supply chain.

So, what we do is we put that chunk of money into our people who actually share our vision and mission and passion for the beautiful products that we make, and they share our story. It’s quite a unique story. The way our products are made were quite different.

So, our products work well with word-of-mouth and presenting, home presentations, and actually experiential moments in the home so you can actually try the products before you buy.

So, networking marketing is actually perfect for us because it means that we get to share our prosperity with people who love our products and want to talk about our products. And it also means we get to ship fresh directly to the consumer, so the end user gets the best, most potent, as pure as possible, freshest products that’s possible.

DEBRA: And also too, one of the things that I found with network marketing is that if you’re a user these products—as most people are who are wanting to then sell them—you can make enough commissions and more. You can make at least enough commissions to pay for your use of the product. Plus, more profit on top of that. And so, I think it’s a very good way for people who want to use a particular product to be able to earn at least a little extra income to be able to pay for it. It’s such a benefit of this marketing.

It really is, I think, a good marketing structure. It’s an excellent marketing structure that’s just has a bad reputation.

NARELLE CHENERY: It has a bad name.

DEBRA: It’s how it’s been used. It’s not because there’s anything wrong with the structure. It’s just that it has a bad reputation.

NARELLE CHENERY: Yeah, yeah. And we have a monthly order that you can get your products monthly. And if you get three people doing the same thing, you actually get your products for free.

DEBRA: It’s only three people.

NARELLE CHENERY: Yeah, I know. It’s really cool.

DEBRA: Yeah. So, I said a little earlier—we’re needing to go to break, but I got a little note from my producer that we could skip the break because we had our little technical difficulty. So we just have to skip the break.

So, let’s just move on to talking about the power of consumers and how much difference we can make in the world. What do you want to say about that?

NARELLE CHENERY: Oh, I’d love to refer to the quote by Margaret Mead which is, “Never doubt that a small group of committed people can change the world. In fact, it’s the only thing that ever has.” And that speaks volumes to me.

So, from my perspective, being an informed consumer is the most powerful thing we can do, to not be fooled. Being informed means that you can look beyond. You have the capacity to look beyond the greenwashing and slick marketing that is rife in the world today. There’s very much rubbish that you have to sift through to get to the real deal.

So, being informed enables you to look beyond that greenwashing, protects your family from toxic ingredients disguised as natural ingredients. It’s what you mentioned before, Debra, the practice of listing toxic chemical ingredients, and then putting graphics of coconuts, is so deceptive. Those ingredients that are stated to be from coconuts, they always involve a chemical process, as you mentioned. And some of those…

DEBRA: They do!

NARELLE CHENERY: And there’s processing impurities in the chemicals in the manufacturing process that’s being linked to all sorts of health effects like learning disabilities and infertility, birth defects, asthma, cancer. It’s horrific that it is right there.

DEBRA: It is horrific. But you know, I just want to say that I don’t think that most manufacturers are being intentionally deceptive. There was a film some years ago called Absence of Malice. I think that’s maybe even a legal term. I think that it is more that we live in an industrial culture and that everything we do is informed by industrialism, and that people like you and I before we had our realizations…

NARELLE CHENERY: [inaudible 34:13]

DEBRA: Yeah! I mean, everybody, unless we have parents that had changed their minds about industrialism, we all start out in the industrial mindset. And so, we go to the store, and we buy whatever is on the shelf. We eat packaged food and all those kinds of things assuming that everything is fine. And then, we have something happen in our lives, and we see the folly of that, and that our lives could be much better if we weren’t exposed to all those chemicals.

Well, I think that a lot of the manufacturers who are still using those chemicals, I think that they put things like “sodium lauryl sodium (coconut)” on the label to make it look like it’s from coconut because that’s what the suppliers are telling them.

A chemist who’s only thinking in terms of the normal, industrial model, someone goes to them and says, “Well, we want to make a natural formula.” He doesn’t think like you do to use apple cider vinegar. He thinks, “Let’s put together this industrial chemical with this industrial chemical. And it’s from coconut, so it’s natural.”

When I started out 30 years ago, that was considered natural. And there were no products like yours at that time. And if you wanted to have something that was like yours, people had to do like I did…

NARELLE CHENERY: Make it themselves.

DEBRA: You have to make it yourself in your kitchen. I mean, the quality and purity of products has just increased tremendous in the right direction over the past 30 years. It’s a huge difference.

But I think that there are still people who aren’t with the program. They haven’t recognized what it is that we need to do. And so we still have—we now have this choice between the toxic chemical or the toxic natural chemical or pure ingredients like yours where you’re using the whole ingredient.

And I think that’s a context that we need to be thinking in now in terms of personal care, those three categories, which category does it fall in? And it certainly is a step in the right direction to get out of the toxic petroleum ingredients into the natural industrial ingredients. But where we really want to go is where your products are.

NARELLE CHENERY: Yeah, I agree. I agree, it’s not malicious. It’s just born of ignorance and not questioning and having the knowledge to question, not sort of not really even thinking about it, just assuming that it’s safe because it’s in existence. If it’s being made, it must be safe.

DEBRA: It’s in existence. The government isn’t telling us not to use it.

NARELLE CHENERY: Yeah.

DEBRA: The government is still allowing it on the shelf, so it must be safe.

NARELLE CHENERY: That’s right. If it’s on the market, it won’t hurt me.

DEBRA: Yeah, we live in interesting times.

Well, now we really do have only two minutes left. So, is there anything that you’d like to say that we haven’t covered? Any final words?

NARELLE CHENERY: Oh, my gosh!

DEBRA: It’s over! Isn’t that quick?

NARELLE CHENERY: That was really quick.

Well, from your listeners’ perspective, the best way as a tool for them—because they’re going to be now looking at their bathroom products and going, “Well, is this product natural? How do I know now?” So, the best way or, really, the only way to assess the integrity of a product—and it’s available these days, all the personal care products and the food products. The only way to guarantee the organic integrity of any product is to look for the logo.

Look for the logo of certification. And that guarantees the organic integrity of that products. It’s an independent third-party guarantee of the authenticity and integrity of every single ingredient. And only certified organic products can bear the certified logo.

So basically, if you have a product that’s claiming “made with organic”—

The big thing is there’s so much greenwashing in the personal care/skincare industry. And unfortunately, it is intentional. It’s intentionally misleading consumers, this greenwashing, by hiding those synthetic surfactants ingredients that we just talked about in the substantial water components of shampoos for example.

A shampoo is about 70% water from a formulation perspective. So what companies do to mislead consumers and give people the idea that their product is greener than it actually is, they list weak botanical extracts or “aqueous infusions,” they call it. So you’ll see things like…

DEBRA: I’m sorry. I have to interrupt you because, if I don’t, then the music is going to interrupt you.

NARELLE CHENERY: Yeah, sure.

DEBRA: You’re listening to Talk Free Talk Radio. I’m Debra Lynn Dadd. And you can go to ToxicFreeTalkRadio.com and find out more about my guest Narelle Chenery. Go to her website and see about Narelle’s products. Thanks for being with me!

Moldex Mold Inhibiting Paint

Question from Daisy

We’re renovating our house and I’m wondering about Moldex mold-inhibiting paint for the bathrooms? I saw it in a “green” products store, but I’d like to know how this paint compares to other paints as far as VOC’s or other problem ingredients.

Debra’s Answer

Well, it looks fine to me. The MSDS for Moldex Paint lists NO regulated hazardous chemicals and the mold-inhibiting agent is a silver, which does not outgas.

So fine with me if you want to use this.

In my bathroom I used colored clay plaster from [American Clay Plaster]=Naomi find listing on Debra’s List for link. It’s just made from natural minerals and has no petroleum ingredients at all. It absorbs moisture and then releases it, so mold doesn’t get created in the first place. That’s a more natural approach.

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Toxic Chemicals in Children’s Products

My guests today are Erika Schreder and Nancy Uding from Washington Toxics Coalition. We’ll be talking about their report Chemicals Revealed, which analyzes reports filed with the Washington State Department of Ecology (Ecology) by manufacturers, in compliance with the state’s Children’s Safe Products Act of 2008. More than 5,000 reports were filed that contained a total of 41 chemicals identified by Ecology as a concern for children’s health. Erika, Science Director, leads the Washington Toxics Coalition’s research program. She has worked on the Washington Toxics Coalition staff since 1997. She has led studies including an investigation of sources of pollution to Puget Sound, tests of toxic chemicals in toys and other children’s products, and biomonitoring studies of toxics in pregnant women and other Washingtonians. In the past, she led efforts to secure protections for salmon from pesticides and win greater support for organic and sustainable agriculture. She obtained an M.S. in ecology from the University of Michigan and a B.S. in molecular biology from MIT. Nancy, author of the report, has a Bachelor’s degree in Ecosystems Analysis from Huxley College at Western Washington University, and a Master’s in Environmental Engineering from the University of Washington. She studied freshwater and marine ecosystems as an undergrad and studied bioremediation of toxic organic compounds and the environmental chemistry of pollutants in grad school. Nancy has professional experience in hazardous waste management and in waste water engineering, but also has experience representing the interests of families of children with special needs at Seattle Children’s Hospital. http://watoxics.org/chemicalsrevealed

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transcript

TOXIC FREE TALK RADIO
Toxic Chemicals in Children’s Products

Host: Debra Lynn Dadd
Guest: Erika Schreder

Date of Broadcast: September 18, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. And today, we are really going to find out how toxic the world is because I have some guests from Washington Toxics Coalition who are going to tell us about studies and reports and all kinds of things to tell us what toxic chemicals are in children’s products.

But first, I want to say Happy Pollution Prevention Week. The third full week in September is always Pollution Prevention Week.

I’ve been doing this all these many years, 30 years, and I didn’t know every year when is Pollution Prevention Week. But evidently, it’s been going on for a while, launched by the US Environmental Protection Agency. And it’s dedicated to preventing and reducing pollution.

According to the EPA, the US annually produces millions of tons of pollution and spends tens of billions of dollars per year controlling it in the form of cleanups, storm water management and education, and other things.

So, this week—and this week only—the EPA encourages us to look at our lifestyles and brainstorm changes we can make in our daily lives.

Well, we do that every day here, Monday through Friday, noon eastern. That’s exactly what we do, look at our lifestyles, and find out what kind of changes we can make in our daily lives.

Some examples, according to the EPA, include saving energy and money by looking for the Energy Star label to find energy efficient electronics and appliances. And that does reduce pollution going out in the environment that is generated by energy use.

Also, we can save water by looking for the Water Sense label to find water efficient products which can save over 5000 gallons of water per year per household and keep water supplies at safe levels. That’s a good thing to do.

The EPA also urges us to pick safer products by looking for the EPA’s Design for the Environment Safer Product label. Plus, there are many, many, many other things. And we talk about those here.

That’s about all we need to say about this.

As long as we’re talking about millions of things—Washington Toxics Coalition, whose representatives are here today, sent out an e-mail this week in which they revealed that the American Chemistry Council, the ACC, spends—how much do you think—$100-million a year to continue to use toxic chemicals while people like Washington Toxics and you and I are fighting to stop toxic chemicals. They’re spending $100 million a year in order to keep them on the market. That’s a lot of money.

I’m going to introduce my guests now. Hi, Erika and Nancy, are you both there?

ERIKA SCHREDER: I’m here. This is Erika.

NANCY UDING: Hi, Debra. This is Nancy. Good morning.

DEBRA: Hi, good morning. Well, it’s afternoon here, but it’s morning and afternoon everywhere that’s somebody’s listening probably.

They’re from the Washington Toxics Coalition. And Washington Toxics Coalition does a lot of things that they’ll tell you about.

But what we’re going to be talking about today is their report, “Chemicals Revealed” which analyzes reports filed with the Washington State Department of Ecology by manufacturers in compliance with the State’s Children’s Safe Products Act of 2008.

And more than 5000 reports that were filed that contain chemicals that is on Washington State’s list of 66 chemicals of concern, and they found 41 of those chemicals that are a problem for children’s health in those 5000 reports, the same chemicals over and over again.

So Erika, why don’t you start, and tell us a little bit about how you personally got interested in toxic chemicals.

ERIKA SCHREDER: Well, I’ve been here at the Washington Toxics Coalition for more than 15 years, but I did get here in a roundabout way. My training is in molecular biology and in plant ecology. And so, I was actually doing research on sustainable agricultural practices and got interested in pesticides.

And so, I actually worked on pesticides for a number of years here at the Toxics Coalition, trained and built up our sustainable agriculture here in Washington, and also get some restrictions in place to eliminate the use of some of the most toxic pesticides.

And from there, I broadened out to working on other toxic chemicals. And that’s where I am today.

DEBRA: Very good. Nancy, how did you get into toxic chemicals?

NANCY UDING: Well, I’ve been interested in toxic chemicals through my education and early professional life. I’ve studied ecosystems and environmental engineering. And I also worked in hazardous waste management professionally.

But toxic chemicals really hit home for me once I started a family. I have a daughter who was diagnosed with being on the autism spectrum and with learning disabilities. And the big learning I had from that situation is that a lot of these issues that our young children are having to deal with, there can be a combination of genetic predisposition plus an environmental assault.

And I know many, many families in a similar situation.

And so, a lot of times, I feel like this environmental assault can very well include toxic chemicals. So, in my personal choice to work with my daughter and her issues, we used some of the so-called alternative treatment for autism spectrum, which included things like chelating for heavy metals and doing some toxic protocols with a naturopathic physician.

So, it really hit home for me because so many young people and so many individuals have different sensitivities, and it varies by the individual. And so I think we need to be really looking at for what we can do to really minimize exposure that everyone has to toxic chemicals.

DEBRA: Yeah, I agree. When I first became interested myself more than 30 years ago, it was because toxic chemicals were making me sick. It started with my immune system. But as I started studying it, I went, “Wait a minute. It’s not just about me being sensitive like an allergy. I’m not just this unique person. There are toxic chemicals in consumer products that are poisoning everyone.”

And that’s when I started writing about it because this is something we can do something about. We don’t have to just sit here and be poisoned.

So, tell us about Washington Toxics. When did that start? And what do you do as an organization?

ERIKA SCHREDER: Well, we’re a 30-year-old organization, so we’ve been here in Washington for quite some time. And we also, as an organization, started out by working on pesticides, helping local community groups fight spraying especially in forest settings.

But today, we are a tightly-focused organization, working to create a healthier and just world by promoting safer products, safer chemicals and practices, to create a healthier future. And we do that using groundbreaking research. We use topnotch advocacy, grassroots organizing. And we provide consumer information.

DEBRA: Good. I actually read a lot of what you write, and what the organization produces. And I have long admired your organization for the research that you do because that research needs to be done.

So, let’s talk about your Chemicals Revealed report. Why don’t we start with the Washington State Children’s Safe Products

Act? What’s that about?

ERIKA SCHREDER: Yes, I can give you some background on that and how this information came to be. So, it was back in 2007—you probably remember, and I’m sure a lot of listeners remember—it was the summer of 2007 we found out that Thomas the Tank Engine had lead. And that that toy was not alone, that many of our kids’ favorite toys were contaminated with high levels of lead. And it came as a shock to many people that that was actually legal. As long as it wasn’t in the paint, we allowed lead in toys and other children’s products.

And so, we had actually been working at that time to test children’s products because we had found using an XRF analyzer that a lot of children’s products had lead, arsenic, cadmium. And so we were concerned about it. And we’re actually in the middle of doing testing of kids’ products right when that news started to break.

So, we were poised and ready with legislation to propose, which eventually became the Children’s Safe Products Act, which was passed in 2008.

DEBRA: Okay, I need to interrupt you because we need to go to a break. But we can talk more about this when we come back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guests today are Erika Schreder and Nancy Uding from Washington Toxics Coalition. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. And my guests today are Erika Schreder and Nancy Uding from Washington Toxics Coalition. And we’re talking about their report called Chemicals Revealed, which is about toxic chemicals in children’s products. They studied more than 5000 children’s products and found 41 chemicals known to the State of Washington to be harmful to children.

You were talking about the Washington State Children’s Safe Products Act, so tell us more about that.

ERIKA SCHREDER: So, the Act did two things. One, it banned some of the chemicals that we knew were already showing up in children’s products. And those were lead, cadmium and phthalates. And then, the other thing it did was set up a system where we can learn more about what toxics were present in kids’ products because I think the lead surprise really taught us that there was a lot we didn’t know. Government agencies didn’t have that information, members of the public didn’t have the information. And so we didn’t really know where to go next to make those products safer.

So, the law set up a system that requires manufacturers to report when products that they sell or market to children contain chemicals that cause cancer, hormone disruption, nerve system toxicity, et cetera.

DEBRA: Go ahead, Nancy.

NANCY UDING: This is Nancy. So the system for reporting, the report requirements actually kicked in last year in 2012. And so, with Chemicals Revealed, we took the first two rounds of reporting by manufacturers’ reports to the State for the chemicals that are in products that they’ve been selling in the State of Washington over the time period. So, Chemicals Revealed is a summary of the information that is in all those of manufacturers’ reports.

And so we were surprised. It was very shocking to see that over 5000 products on shelves in stores in Washington State contained toxic chemicals. And these are children’s products. So, we wanted to put this report together, so people had access to this information. This is really one of a kind information. There isn’t any other reporting requirement like this anywhere else in the country. And of course, many of the manufacturers that were selling products in Washington State with these chemicals, they’re selling in other parts of the country as well.

DEBRA: It seems to me when I hear the idea that there needs to be a report, that a manufacturer needs to say, “Yes, I have these toxic chemicals in my product,” I get chills because what kind of a person would knowingly make and sell a product where they would sign a piece of paper that says, “Yes, I’m making a product that has toxic chemicals that are known to cause harm to children.” I just think that that’s an amazing thing that that even exists in the world.

NANCY UDING: Yes, it is amazing that even exists in the world. And the reason it does is we don’t have adequate laws that are protecting us from these chemicals.

And so, our federal laws, or the Toxic Substances Control Act, that’s supposed to be protecting us from toxic chemicals, is really doing a very poor job of protecting us. And that’s why we do actions like this at the state level, so we can protect people where we can.

But part of it too is that people just don’t really know. A lot of times, when we talk about toxic chemicals being in children’s products, a lot of people, when they hear that, are just shocked because it’s like, “Really? Aren’t we protecting our children?

And aren’t there laws working for us?”

Well, it’s good that we have this information because people can start to realize that we aren’t being adequately protected, and we need to go further and pass new policies both at the state and at the national levels to protect ourselves and our children.

And in the spirit of Pollution Prevention Week, that’s the change that we can make in our daily lives, is to get involved in the process, both in our own states and at the federal level, and try and get these chemicals off the shelves.

DEBRA: Are these chemicals required to be revealed on the labels of the products?

NANCY UDING: No, they aren’t.

ERIKA SCHREDER: The way it’s set up is there’s a public database, so they don’t have to be on the label. But remember, the public can look on the database, and get the information. It’s not, unfortunately, product-specific, so it’s a little bit more general than that.

For example, Walmart would have to report, instead of a certain Princess Barbie Doll contains this phthalate, they would instead report that dolls contain this phthalate.

DEBRA: I think that every single product should be required to—I understand about trade secrets, and I understand about labeling laws and things like that. But I think that consumers need to know what’s in the product, and that every single product should, either on their label or on their website or there should be some database somewhere, even if it’s not publicly accessible that says everything that’s in every product. Children can be poisoned and can have an acute poisoning, immediate poisoning, and you can go to the Poison Control Center, and they can’t find out what’s in products.

NANCY UDING: I believe we have the right to know what’s in everything that we’re using. But again, the laws and the manufacturing processes could be very complex. And also, the information that we know about these chemicals, it changes over time. There are a lot of chemicals right now that are out on the market that are being used and are in the products that we’re using. Right now, we don’t even know what kind of harm they can cause because the research and the science isn’t up to date on some of them.

DEBRA: I agree.

NANCY UDING: So, pretty much our approach is that we want to keep these chemicals out of products, first and foremost, and that the best way to do so is to work on changing some of our chemical policies.

And also, we want to protect everyone. When I was a new mom, I had no idea what some of the kinds of toxic hazards that I had to look out for. We want to protect everybody too.

DEBRA: I agree.

NANCY UDING: You don’t want to have consumers have to look at labels.

DEBRA: Wouldn’t that be great if we didn’t have to read labels?

NANCY UDING: I know! That would be great.

DEBRA: We need to take another break. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And we’ll be back with my guests, Erika Schreder and Nancy Uding from Washington Toxics Coalition. And when we come back, we’ll hear more about their report, Chemicals Revealed, over 5000 kids’ products containing toxic chemicals.

= COMMERCIAL BREAK =

DEBRA: I’m Debra Lynn Dadd. And you’re listening to Toxic Free Talk Radio. If you’d like to read this report we’re talking about called Chemicals Revealed from the Washington Toxics Coalition, you can go to my website, ToxicFreeTalkRadio.com, and scroll down until you see today’s show. All the shows are listed for this week. And at the end of the description of this show, there’s the URL for page that has this report on it.

And also, you can go to the WashingtonToxics.org website, and it’s there. It’s WAToxics.org.

NANCY UDING: Yes, WAToxics.org.

DEBRA: WAToxics.org, yes. And there’s lots and lots and lots of information there. When you go to their website, you can get a lot of information. You can sign up for their newsletter, and they’ll send you alerts and all kinds of things. And you can also make a donation because, remember, the American Chemical Council is spending $100 million a year to support the continued use of toxic chemicals and to make there not be stringent regulations that would prevent the use of toxic chemicals.

They have $100 million a year. And we have us. So everybody needs to help.

NANCY UDING: Yes, thank you.

DEBRA: You’re welcome. Tell us some of the specific findings in the report.

NANCY UDING: Well, some of the specific findings—there’s a lot of report. There are 5000 reports. One thing that we did in Chemicals Revealed was summarize some of the main types of chemicals that we saw being reported. And so, some of those chemicals are toxic heavy metals, such as mercury, cadmium. And then a couple of newcomers that we don’t hear too much about—molybdenum, antimony and cobalt—were reported.

Cobalt was reported over a thousand times. It also had a few reports of arsenic, believe it or not, which is quite surprising.

We also saw a lot of phthalates on the list reported. And phthalates are used as—

DEBRA: Plasticizers.

NANCY UDING: —plasticizers. And they’re used in a lot of different products. We saw them in all kinds of things—clothing, toys, baby products. And phthalates are hormone disrupters. So they’re of a concern in that regard. But many, many products contain phthalates.

And then there were other things like industrial solvents that appeared to be contaminants in the manufacturing process—solvents like ethylene glycol, which we also know as antifreeze, methyl ethyl ketone, toluene, those kinds of industrial solvents.

There are traces of those chemicals in many of these products.

And so yes, again, you were remarking there were 41 chemicals off of the list of 66 of high concern […]

One thing we did see too is that, in terms of products reported, clothing was reported the most often with almost 3000 of the reports for clothing, and then combined with footwear. So that really raises some red flags for us. The issue of clothing is something that we probably ought to be looking at more closely.

There are also a lot of toys and games and children’s jewelry and accessories; again, many baby products, such as baby car seats and baby bath, and safety products, changing mat, a lot of bedding, a lot of arts and crafts toys.

So, it’s just a wide variety of products that people use every day, and that their children are in contact with every day.

DEBRA: Something like clothing, they’re wearing it all day long, or bedding, they’re sleeping in a bed all night long, and their skin is touching this. It’s very easy for these toxic chemicals and metals to get right in through their skin.

I wanted to ask you, I’m looking at the report, and so I just want to clarify, the companies that were reporting are retailers, not manufacturers?

NANCY UDING: Well, the companies that are reporting are manufacturers. And some—that’s kind of a complicated situation because some retailers manufacture their own brand, or their own products. And so, in that case, they would be reporting their products. In other cases—and this is a little tricky area with the whole reporting requirement—there are some retailers that purchase. They have products manufactured for them that they purchased, and then they sell the products.

Some manufacturers consider themselves as the manufacturer and responsible for reporting. But we do see other retailers seem to take a different interpretation of that and don’t consider themselves the manufacturers.

So, we see some companies that should probably be reporting more products that aren’t because they don’t consider themselves the manufacturer.

An interesting thing is that some of the biggest reporters, the manufacturers, actually have policies in place in their companies where they do have chemical restrictions list. And so they are taking the steps to reduce their chemical use in the manufacturing process. So, we like to really commend some of these companies for doing this.

But in terms of why they’re reporting so many products, it could be just because they know more about their products. They’ve been investigating it further and that they’re actually learning more about what toxic chemicals they’re using.

DEBRA: On other shows, I’ve been talking to manufacturers who are looking to see what the toxic chemical uses down in different layers, not just the top layer of what’s the ingredient that goes into the final making of the product, but what are the chemicals and processes that go into making the ingredients and down several layers.

And so, I think that you’re exactly right. The general public isn’t really aware of how much attention is being paid to toxics on the manufacturing level. And I think that there are some companies in particular that are taking this extremely seriously and are doing their best to, gradually, over time, replace those toxic chemicals with less toxic chemicals or remove all together.

And so, there is progress being made. And I think that you’re right, that if they’re reporting, it’s because they know.

I’ve been doing this for a long time, and I talked to manufacturers 20 years ago where they didn’t have a clue about anything. It’s just, “Well, I buy this container, and I mix it with this other container,” and that’s what their products are.

We need to take another break, but we’ll be right back after this with Erika Shreder and Nancy Uding from Washington Toxics Coalition. We’re talking about their report, Chemicals Revealed, and finding out about the toxic chemicals that are in children’s products. I’m Debra Lynn Dadd. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: I’m Debra Lynn Dadd. And you’re listening to Toxic Free Talk Radio. And today, my guests are Erika Schreder and Nancy Uding from Washington Toxics Coalition. And they wrote a report called Chemicals Revealed that tells us about toxic chemicals in children’s products.

Can you tell us why is there more of a concern for children than adults?

ERIKA SCHREDER: There are a few reasons that we’re more concerned about kids. The primary one is that they’re still developing. So if you have any toxic insult, then it can affect them the rest of their lives because their systems are still developing.

But also, they are less able to detoxify than adults are. And they tend to have greater exposures because, pound for pound, they eat more food, drink more water, breathe more air than adults do. And so by and large, they tend to actually have greater concentrations of these compounds in their bodies.

DEBRA: Yes, they do. People really need to keep in mind that if an adult and a child and a baby are all in the same room, they’re all going to have the same exposure, but the adult’s body is much bigger than the child’s, and the child’s is bigger than the baby’s.

And so, really, when you have a newborn baby in a toxic home, that baby is getting more exposure than anybody else. And we really need to be watching out for that. As you said, things that you are exposed to, just newborns in the room, things that babies are exposed to, it sets them up for having a having a healthy life or not a healthy life. And we need to keep that in mind.

It’s very important.

Another thing that I see here in the report is a sentence that says the use of hazardous chemicals in children’s products is unnecessary.

And I totally agree with you on that. And I just want to let people know that, even though there are many toxic products for children, there are also many not toxic products for children. There is organic clothing, there is organic bedding, there are toys made out of natural materials. And all these products, even though they’re a small percentage of what’s in the marketplace, they all do exist. And the parents can make those choices.

And if you go to ToxicFreeTalkRadio.com, and go up to the top of the page, there is a button that says “shop.” If you click on there, it will take you to Debra’s List, which is my compilation of many hundreds of websites that sell products that do not contain these toxic chemicals.

ERIKA SCHREDER: Another thing people can do in their search for toxic-free products is if you have retailers in your local area, and you want to be able to purchase toxic-free products, please contact your retailers and tell them that you support having toxic-free products available. And would they please take some of those toxic products off their shelves, and put less toxic and non-toxic products out there for people to purchase.

DEBRA: Don’t you think it would be nice if some consumers got together and demonstrated in front of some of these retailers.

They could carry signs out front that says, “No more toxic products.”

ERIKA SCHREDER: Well, people do do that. That is definitely a strategy. It’s also good to just start by making a phone call, and saying you’re a regular shopper at this store, and I really want to reduce the amount of toxic chemicals that I’m exposed to and my kids are exposed to.

Just ask them, will they please take some of these products off their shelf.

DEBRA: Well, I know that there’s a program called Mind the Store. I’ve had people on from that organization. We’ve talked about that. And there are ten top retailers that are being asked to do that.

And I do know, I’ve been in some of these stores like Target, and I’ve noticed over the years that there are less toxic chemicals, but there are still more that can be taken off the shelves. And so it’s just a matter of letting retailers and manufacturers know that you want toxic-free products.

Consumers have a lot of power. And if we don’t buy those toxic products, they’ll stop making them.

You’ve been doing this for a long time. I’ve been doing it for a long time. Washington Toxics has been doing this for a long time.

And don’t you see that, even though there is still a long way to go, that we have made progress?

ERIKA SCHREDER: We’re definitely seeing response from many manufacturers and from retailers. Just last week, there was a big announcement from, I think it was Proctor & Gamble, that they are phasing triclosan and phthalates out of their products.

These companies are starting to see that consumers want safer products and products that they can feel confident in. And I think the retailers are also sensitive to that. And that’s why we’re working with Mind the Store to really target these retailers and ask them to stop selling products that contain any of these hundred toxic chemicals that we’re asking them to phase out.

DEBRA: Yes, I agree. I’m working with them too. I think that’s a great idea. I would like to see that to happen.
You know, I’ve spent 30 years trying to help consumers recognize the difference between a toxic product and a non-toxic product. But what I’d really like is to be out of a job and to just be able to walk into any store at any time and know that anything that I look at on the shelf is something that’s safe to buy.

And that’s really where we should be because all technology exists to do that. There’s no reason why we need toxic chemicals.

And it’s just a matter of choice, marketing, and understanding all those things. But I do see times are changing. Times are changing. And I think that there’s a lot more awareness than there used to be.

So, at the end of your report, you have some recommendations. You want to tell us what those are?

NANCY UDING: Sure! One thing that we like to recommend to people is, of course, get involved, and talk to your local policy makers and your national policy makers, your congress members, to pass toxic chemical policy changes that will keep the chemicals out of products that we use every day. So, just get involved and become active.

We also recommend that other states pass reporting requirement laws because the information that we got from the Children’s Safe Products Act has just been really great information to have if it’s hard to look at and hard to realize that there are so many products that have toxic chemicals. It’s still really important for us to all to know as consumers. It’s also really important for policy makers to know this as well.

And in addition to looking at the national federal chemical policy situation, we need to change TSCA and reform TSCA, but we also need to be able to work on protecting people at the state level. And states should be able to take action and get toxic chemicals out of products.

And again, we really support the Mind the Store campaign. And we call on retailers to take toxic chemicals of their shelves.

DEBRA: Sometimes I feel like walking around with a little roll of stickers that say “toxic” and just put them on the shelves—guerilla advertising.

ERIKA SCHREDER: The other thing I wanted to mention is that, as Nancy was saying, we’re recommending that other states passed similar policies that would at least give us that first step of getting the information. And the number of states did consider that type of legislation last year. So people are interested in getting involved at the state level where we’re really seeing a lot of change.

They can go to the SaferStates.org website and see what’s happening in other states, what organizations are active that they can start to work with.

And there’s also actually a great article on the homepage of that website right now about the type of law, what’s happened in Washington and other states.

DEBRA: That’s great to know that. See, there are all these activities going on. We are going to get these toxic chemicals out of products, I am sure of it, in my lifetime.

So, we only have about a minute left. Are there any final words you’d like to say, each of you?

ERIKA SCHREDER: Well, I would just like to say thanks for having us on the show. It’s really great to be here.

DEBRA: You’re welcome.

ERIKA SCHREDER: And also, again, we’d love to ask people to check out our website. It’s WAToxics.org, WAToxics. And we have tons of information on there including lots of recommendations. We did just do an e-mail newsletter about something that you can do about addressing the situation of toxic chemicals in clothing. So, if you can go to our website and search for “toxics in my tee shirt,” then you’ll get a few recommendations that we have for parents.

And just thanks for having us and Happy Pollution Prevention Week.

DEBRA: Happy Pollution Prevention Week to you too.

So, did both of you say something? I couldn’t tell. Yes, I think you did.

Well, we just have a few seconds left. So thank you very much for being with us. Everybody should go to Washington Toxics Coalition website, which is WAToxics.org. Sign up for their newsletter, make a donation, help them do their work because they’re the ones that are doing the research about toxic chemicals, health effects, where they are in products, and all of those kinds of things.

You can also go to ToxicFreeTalkRadio.com. You can find out who else is going to be on this week. And you can also listen to past shows. We’ve got all kinds of great guests just like these, people who are making products, who are selling products, who are reporting on products, or investigating products.

This is Toxic Free Talk Radio. And I’m Debra Lynn Dadd.

Soap Nuts: The All Natural Solution for Laundry

My guest today is Mona Weiss, a naturalist and actress who co-founded Eco Nuts in 2009 with her fiancée, Pirates of the Carribbean actor Scott Shields, to bring eco-friendly laundry and cleaning products to the marketplace in compostable or recyclable packaging. We’ll be talking about how to recognize toxic and natural ingredients on product labels and how natural products can improve health conditions. Having suffered from a “normal detergent” allergy all her life, as well as a sensitivity to dyes and fragrances, Mona is extremely discerning when it comes to products that come in contact with her skin. Mona discovered she had sensitivities to toxins on new year’s eve right before she turned 16 and was home alone. The idea to start Eco Nuts came about 10 years later. In addition, Mona loves to study our natural world. She’s studied salamanders, marine and freshwater ecology, discovered new species of micro spiders in the Costa Rican rain forest, and worked with leopards, lions, and bears. econuts.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Soap Nuts: The All Natural Solution for Laundry

Host: Debra Lynn Dadd
Guest: Mona Weiss

Date of Broadcast: September 17, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio. Today is—what is today? It’s Tuesday, September 17th 2013. I’m here in Clearwater, Florida. The sun is shining, so we’ll have no thunderstorms today.

And I may have a slight technical problem with my computer which is happening intermittently. Yesterday, it was fine for the whole show. So I’m crossing my fingers that it will be fine today.

And we do this show because there are toxic chemicals all around in all kinds of consumer products, in the air that we breathe, in the water we drink, just everywhere. But there are many, many products that do not contain toxic chemicals. There are ways to get toxic chemicals out of our bodies. And being free of these toxic exposures is what this show is all about.

Today, we’re going to talk about laundry and one of my favorite laundry products, soap nuts.

My guest today is Mona Weiss. She’s a naturalist and actress and co-founder of EcoNuts.

Hi Mona!

MONA WEISS: Hello!

DEBRA: How are you today?

MONA WEISS: Oh, I’m doing great. The sun isn’t even shining here, and I’m in California.

DEBRA: Oh, no! Well, I’m sure it’ll be shining soon.

So, tell us first, what led you to be interested in toxic chemicals and in starting your company, EcoNuts.

MONA WEISS: Absolutely! It kind of started when I was about 16 years old. I was home alone. It was New Year’s Eve and my parents were at a party. I am up late beating Legend of Zelda on Nintendo. Up until that time, I was getting hives and rashes and stuff like that. But I never really paid attention to it. And that night, I had a really bad reaction. I’m home alone, and I was just covered in these red welts. My mom wasn’t at home. I didn’t really know what to do.

Long story short, we figured out that I’m allergic to food dye which was really weird. My original clue that night was that I’ve eaten rainbow sprinkle cookie and a raspberry Snapple. I had to go to the doctor and all that stuff.

So, we figured this out. And I had to suddenly look at everything I’m eating and cut out these food dyes (which are in everything, it’s unavoidable).

And around that time, I’m also diagnosed with ADD. And I was thinking, “God! This is really bad.”

Fast forward to years later, after I graduated college, I met Scott, my fiancée, and we started EcoNuts together.

And at the time he’s dating, he’s like, “You don’t have ADD. I think you’re just eating the wrong foods.”

So, I started buying organic foods and I got off the medication. And sure enough, I don’t have ADD. And all I needed was just healthy, organic food.

And then, there was one missing piece of the puzzle which was that I was still getting rashes. I could just eat fruits and vegetables, I’m still getting rashes. Well, it doesn’t have food dye in it, so what’s going on?

So, the mystery of that was solved when Scott’s uncle mentioned that there are these berries in the Himalayas that make soap. Maybe I should try using these for my laundry. That might help my problem.

I thought he was completely crazy. I’m using the detergent the doctor told me to use. So the doctor’s right… maybe?

DEBRA: Right, right. Maybe…

MONA WEISS: But anyway, we got these berries. And I’m like freaking out. I didn’t want to put them in my washing machine, but I did.

I washed my clothes. And holy cow! They worked not only to clean my clothes, but all of my eczema and allergies and rashes, they went away as soon as I started wearing the clothes that I had washed with these berries.

There was no real company kind of selling these, a real product. I was thinking, “You know what? I’m sure I’m not the only one with this problem.”

But these worked great. You’re not putting any chemicals down the drain. It’s environmentally conscious. So we decided to start a company and bring this product to mainstream.

DEBRA: I think what you’ve done—it’s not that soap nuts didn’t exist before because I’ve been using them for about four or five years…

MONA WEISS: Oh, yeah.

DEBRA: But what you’ve done is you’ve made it into a mainstream brand. You’ve made it available, and you’ve made it attractive. You’ve done a really good job of putting a whole story together and having a great website and making it something that just an average consumer could use.

You’ve put some other products together with it, and you’ve just done a great job, Mona. I’m really, really happy with your website.

MONA WEISS: Oh, great!

DEBRA: You’ve done a good job. And I’ve looked at many, many websites over the years.

MONA WEISS: Oh, great.

DEBRA: So, I love your story because it really illustrates how, once again, somebody had a health problem. We hear this story every day on this show. Once again, somebody else had a health problem, and they discovered it was some toxic chemical that was causing the health problem. They stopped using the toxic chemical—in this case, detergent and all the associated other things like perfume and everything that is in the detergent—and your health problem went away.

How many health problems are there in the world? One of the ones that I like to talk about all the time is how many millions of people have insomnia and they’re taking sleeping pills every night for the insomnia when they could just change their sheets and not have formaldehyde resin on their bedsheets, and then they wouldn’t have insomnia.

That’s what happened to me. That’s part of my story. I changed my sheets. And you changed your detergent. And now, we’re both without our symptoms!

I just have to keep saying this over and over because I want everybody who’s listening to understand that if you’re sick, if you’re having a symptom, look around and see what you’re being exposed to and start eliminating the toxic chemicals and see if those symptoms will go away.

So, tell us what soap nuts are.

MONA WEISS: Okay! So, they’re these little berries. They grow on a tree in the Himalayas. I mean, there are 20 different species. They grow all over the world. But the best ones for laundry happened to grow in the Himalayas.

And they make soap.

They make soap when they come into contact with water. The tree makes the soap to taste bad to insects. So it’s sort of trying to protect this inner seed.

So, what we do is we remove the inner seed because it doesn’t really do anything. And then, you take these little—they’re a hard shell. The common name is nuts, but it’s actually a berry. So it’s safe if you have nut allergies.

You can put it in this little big (which we give you). It’s just to keep track of it, so there are not berries floating around in your machine. Stick it in your washing machine, and then it will make soap. And wash your clothes!

It’s sort of complicated description for something that’s very, very simple.

DEBRA: It is very simple. When I started washing with them, somebody told me—I don’t even remember how I found out about it. Somebody told me, and I got some soap nuts. And they’re kind of sticky. The ones I have are kind of sticky. You put them in the little bag, and then you toss them in the washer, and you think, “How is this going to work?”

But I had an experience in the past. I grew up in California, in Northern California. And there, we had something called soap plant. It’s an Indian use of a plant. In grade school, I learned how to recognize it. They would take us on a hike, and we would go and pick up the soap plant. You pull it out of the ground, and the root is soapy. You put water on it, and you can wash your hands with it. And I thought that was a cool thing when I was a child. So, I thought, “Well, this makes sense to me, soap nuts.”

And the first time I washed my clothes with it, they came out so soft and so clean that I was hooked. It’s such an easy thing! You can use them over and over and over. You put them in the little bag (you put like three or four in the little bag), and you just keep using them until they kind of melt away. And then you put three or four more in the little bag. It’s just kind of an amazing product.

We need to take a break, Mona. So we’ll continue on with your story after the break.

MONA WEISS: Awesome!

DEBRA: This is Debra Lynn Dadd. And you’re listening to Toxic Free Talk Radio. My guest today is Mona Weiss from EcoNuts. We’re talking about soap nuts and other natural cleaners and other natural laundry tips. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Mona Weiss, co-founder of EcoNuts where they sell soap nuts for your laundry.

Mona, I know that you’re not the only one who sell soap nuts. But there’s something different about yours from the other ones. Tell us about that.

MONA WEISS: Well, we try to treat it like a normal product that people would buy. I mean, it’s a little bit of a hard stretch to ask people to use berries in their washing machine. It can freak people out.

So, what we tried to do is to make it as accessible for people to use as possible, make it easy to use, and present it in an attractive package that people want.

And we have other products too. We’ve got a liquid detergent which is an extract from these soap nuts. So if you like the idea, but you’d rather use a liquid detergent, we’ve got that for you.

DEBRA: Good! I know before, we had to make it ourselves.

MONA WEISS: Yeah! You can still make it yourself. It just depends how adventurous you want to be.

DEBRA: You also have a powder that you’ve made it from it?

MONA WEISS: Yeah, we’ve got a cleaning powder. And we’ve got surface cleaners as well—certified organic cleaners for your house. I mean, everything comes in aluminum—the liquids all do—and not plastic which is very easy for people to recycle.

And we use concentrated formulas, so it’s easier in terms of shipping. My grandma loves it because she doesn’t have to lift anything heavy at all.

So, we try to make that a very consumer-friendly item.

DEBRA: Yours are certified organic. Are all soap nuts certified organic?

MONA WEISS: No. Well, it depends if the company goes and gets the certification. They, for the most part, grow wild organically. But it doesn’t necessarily mean that the company—and part of the organic process is you have to get certified at every single level. So you have to be certified where it grows, and then where it’s handled. And everyone that touches them needs to get certified and make sure that it does not come into contact with chemicals for the entire journey of the product.

DEBRA: That’s really good to know. I think most people don’t think about it. I think that they think that a certified organic means that it’s grown organically, but not that it’s certified all the way down the track there. So that’s good.

And you also sterilize your soap nuts.

MONA WEISS: Yeah! Yeah.

DEBRA: Tell us about that.

MONA WEISS: We came up with this process. We lab tested these early on just because handling these were making us a little—like we’re getting sick once in a while. So we decided to send these off to a lab and get them tested and there were some germs on these. It just made me feel, “You know what? Not only me and my employees are handling these, but for the consumers, we should really develop some kind of process to kind of clean these and make it just safe for people to use.” I mean, a lot of our customers have compromised immune systems and various problems. I didn’t want to be responsible for getting anybody sick.

So, we came up with a process that is totally chemical-free. It’s very safe. And that process is also part of our organic certification. So while it’s a trade secret, we do have everything inspected by Oregon Tilth who certifies us to make sure that they’re cool with the process and everything like that.

DEBRA: That’s very good. I’m glad that you’re doing that. I haven’t even thought about it, but it is an organic product—organic in the sense that it’s a plan, it’s not something that came out of a factory. It’s something that’s coming out of the Earth. And of course, it could have germs on it like anything else that grows and is being handled through all that line. So I’m really glad that you did that.

So, good job again! I’m just so impressed with what you did.

MONA WEISS: Yeah. I mean, this is something that gets handled a lot down the line. I don’t know if people are washing their hands are not. But when it gets to us, we want to make sure that we put out the best possible product for our customers.

DEBRA: I appreciate that. So how does it compare using soap nuts to using a detergent in terms of cost, for example.

MONA WEISS: Oh! Well, our product costs about a third of the cost of regular detergent. It really is a big cost savings. You don’t expect that with organic product at all, that they would be cheaper because, a lot of times, they’re more expensive.

But this particular product, we’re able to come in way cheaper. Plus, you’re reusing this product. You can reuse these soap nuts up to 10 times. So it’s really a great cost-savings for anyone.

DEBRA: Well, how do you know when you’ve used up your soap nuts?

MONA WEISS: We’ve got a little chart and video on our website. But basically, there’s a bunch of different ways to tell. They’re going to get paper thin and just start to fall apart. And there’s going to be a point where there’s just no more soap. At any point in time, you can stick them in a jar of water and shake it, and you’re going to see soap bubbles until the soap is gone which is really cool.

DEBRA: I’m actually looking on your website right now as we’re talking. And you do have a page that says ‘how to tell when your EcoNuts are used up’. And down at the bottom, you have all these pictures after so many washes.

And down at the bottom, it just looks like the little skins, the skins of a net, instead of the whole nut.

And in the picture, it actually kind of looks like a hazelnut. By the time we get down to the bottom, it just looks like hazelnut skins. And that’s when I stop using them myself. You can just take them and throw them out in the garden and they’ll just biodegrade.

One of the things that I think is so cool about soap nuts is that there’s absolutely no processing to them. There’s no factories. It just comes off the tree and they go down the line and get packaged and sterilized and stuff. But then there’s no taking it apart and making it into 17 different ingredients or whatever.

There are no ingredients. It’s just a berry off a tree. And that’s what you’re washing your clothes with. And at the end, when it’s done, you just put it out in the yard.

I can’t think of a more sustainable thing.

MONA WEISS: Oh, it’s totally awesome!

DEBRA: I mean, talk about a natural product. This is a natural laundry product. This is a natural laundry product.

I’m just so thrilled about them.

We need to take another break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We were talking with my guest, Mona Weiss from EcoNuts. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Mona Weiss, co-founder of EcoNuts. And we’re talking about all-natural laundry, EcoNuts, being soap nuts that just go from the three, they’re sterilized, they’re certified organic, then they go in your laundry and it’s the most natural way I know of that you can wash your clothes.

Mona, I keep looking at your site. And I keep reading more and more. Listeners, Mona has a great blog that she keeps writing about different natural laundry tips. And one really caught my eye. This is on the page about diapers. You’re writing about why it’s such a good idea.

I want to ask you a question. But first, for all the moms out there, tell us why it’s a good idea to use soap nuts to wash diapers.

MONA WEISS: Well, if you’re washing clothe diapers, you’re doing a lot of laundry. So it just comes down to not putting a heavy amount of chemicals or anything—not only against your child’s skin, but back into the environment via the water […]

Your baby has very sensitive skin. So to use a product that doesn’t have any kind of man-made chemicals in it or whatsoever, there’s nothing better to use.

DEBRA: I totally agree.

Okay, now here’s what caught my eye. Down on the page, it says, “How to wash your cloth diapers with EcoNuts?”

And before you start, you recommend doing a strip. And that is to wash your washing machine with EcoNuts without any clothing or diapers or anything in it. Just wash the washing machine.

And that really interested me because you say that the EcoNuts will remove, it will loosen and remove the detergent residues on the fragrances and anything that happens to be in the fiber or in the washing machine.

And this is of interest to me because I just bought a new washing machine. And to save money, I bought a washing machine that had been returned, but in good condition. There wasn’t anything wrong with the washing machine. It just had been purchased and returned.

They obviously had used it because when I got it home, I noticed it smelled much more perfumy than it did when it was in the store. I mean, I guess it was hard to tell with all those other smells in the store […]

But when I got at home, I said, “You know what? I can’t put my clothes on this washer because I didn’t want them to get contaminated with perfume.”

So now, I’ve been wondering what to do. I’m going to just use my soap nuts and run a wash through with just the soap nuts and get that perfume smell out.

MONA WEISS: Yeah, absolutely. It’s a great idea. Regular chemical detergent will leave this residue in your machine. It builds up over time. And then, of course, we recommend that when you’re washing diapers, diapers are so absorbent that they’ll just reabsorb all of the stuff as it’s getting removed from your machine.

DEBRA: You know, this is just so interesting to me, that a natural substance would release all these chemicals from the washer and from the clothes. If you’ve been washing your clothes in detergents the first time, you wash them in EcoNuts, all that stuff is going to come out, and it won’t be putting those chemicals next to your skin anymore. This is so marvelous. So, so good!

MONA WEISS: It’s really cool. It’s really, really cool.

DEBRA: There are so many good things about this.

Okay, so you’ve got some other products here. I want you to tell us about your wool dryer balls.

MONA WEISS: Alright! This is a really cool product. It’s a new product that we brought in recently. And I love, love, love these. They’re solid wool balls. And they’re pretty heavy. You stick four of them in your dryer, and they tumble with your clothes. They help to soften clothes.

I mean, the soap nuts, they soften clothes. But this will also help soften your clothes. But it also reduces the amount of time it takes to dry. And it does this because it helps to circulate hot air in the dryer, and it gets in between your clothes or sheets or whatever you’re washing to let hot air get in between. And it really does work.

DEBRA: I’ve heard that. I haven’t actually used them because when I first found out about them, they were plastic—not yours, but what was being advertised, it’s plastic. And they’re PVC plastic. And PVC is one of the most toxic plastics on earth. Green Peace has for many years had a campaign to just eliminate PVC entirely.

And another thing about plastic is when you expose it to heat, it releases plastic fumes.

MONA WEISS: Yes, exactly!

DEBRA: And so here, they were taking these PVC dryer balls and putting them in a hot environment and then rolling them all around with your clothes—not a good idea.

MONA WEISS: Yeah!

DEBRA: So, I love this idea of the wool dryer balls. It’s just perfect. It’s a perfect compliment to your soap nuts.

Again, it’s a completely natural product where all you’re doing is just shearing the wool off the sheep, and this minimal processing into this little ball, and then you use it.

And again, when it’s done, however long it lasts—years?

MONA WEISS: Yeah, it lasts a really long time.

DEBRA: Yeah, these aren’t going to melt like your soap nuts.

MONA WEISS: No!

DEBRA: But when you’re done with them, they just go back into the garden and just biodegrade. And we don’t have to do any tests on these chemicals because there are no chemicals or anything! It’s just perfectly natural, perfectly safe. All products should be like this.

MONA WEISS: Wow! Wow.

DEBRA: I just get really excited with this.

Okay, let’s see, what else do you have?

The way I found Mona’s site was that I was searching for natural disinfectants in order to wash clothes. I had a client who actually had staph infection. She needed to sterilize all of her sheets and her clothes and everything.

And I thought, “Well, what can you use to sterilize in the laundry.” And Mona has written an entire blog post on how to sterilize your laundry naturally. So, tell us about that.

MONA WEISS: Sure! This is sort of a big topic especially among people with cloth diapers. But also, if you get sick, you worry about how to sterilize your laundry and make it safe again.

So, what I’ve put together is really just a reference guide. There’s a lot of different ways that you can kill germs in your laundry…

DEBRA: Wait, wait. I have to interrupt you, I’m sorry, because we have to go break. After the break, you can tell us about what some of those are.

MONA WEISS: Oh, sure!

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Mona Weiss from EcoNuts. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Mona Weiss, co-founder of EcoNuts. And her website is EcoNuts.com—obviously, a very good name. It’s EcoNuts.com.

And before the break, we were talking about how you can sterilize, sanitize your laundry. And Mona, you were going to give us some tips.

MONA WEISS: Yeah, absolutely. Now, I don’t really like to recommend one way over another just because it’s really up to you what you feel would be the right way for you. But one way that I think a lot of people overlook is using the sun. And the sun is great because it’s free! And it uses…

DEBRA: Yes, and natural.

MONA WEISS: It’s free, it’s natural. There’s no chemical. It’s ultraviolet light. And all you have to do is put your clothes out in the sun. And the ultraviolet radiation and infrared light is going to help to kill all kinds of nasties on your clothes which is really cool!

DEBRA: Excellent!

MONA WEISS: Yeah, it’s excellent. And people don’t even think about it. But it’s one of the reasons…

DEBRA: You know, we live in an industrial culture which is always looking to have you buy something to solve every problem. If you’re sick, we’ve been trained to think we need to go to the doctor and we need to take a pill rather than saying, “We’re sick, what’s going on in our environment that’s making us sick? Or how could we eat something different or be out in the sun?” or whatever.

And so part of the orientation away from toxic chemicals is to start looking to nature and to see what nature has to offer.

I once took a class, a hike out in nature with an herbalist. And she said, “Every problem in nature, there’s a solution right next to it.” So if you have poison oak, you know that there’s a plant growing right next to it that’s going to be the antidote to poison oak. Isn’t that cool? I love that.

MONA WEISS: It’s totally awesome!

DEBRA: It’s all around us. Nature has all the solution all around us. I love that!

So, if you don’t have any sun or if you can’t put your clothes out in the sun, what’s the consumer thing you can do?

MONA WEISS: Lemon juice is a really great disinfectant. It changes the pH of the water in your washing machine.

Basically, it makes it more acidic. And a lot of different microbes can’t survive in an acid environment. So that’s one thing straight from nature. You don’t have to do anything.

DEBRA: Right! And you probably already have a lemon in your kitchen.

Mona has a whole post on her blog about how to do this. So if this is something that you need to do, go look it up on her site, on EcoNuts.com, and she’s got a lot more tips.

Let’s talk about static cling. I know you have another blog post about static cling. And the first thing that I want to say—I read your whole post during the break. The first thing I want to say about static cling is that I learned a long, long time ago that static cling only happens with synthetic fabrics. Those of us who only have 100% natural fibers have no static clings.

MONA WEISS: It’s true. Well, some people can find that if they’re washing say wool or cotton in the same load, they might get a little bit. But it’s far less. I mean, it builds up with synthetic fabrics far more than anything.

DEBRA: I never have static cling when I’m wearing my cotton clothes. I mostly have cotton clothes. What I’m washing in the washer is cotton and linen. I have very few wool clothes living in Florida.

MONA WEISS: Alright!

DEBRA: And when I do wash my wool clothes, I just wash them by hand. And so the only thing I’m mixing is cotton and linen. And I never have static cling. I never have static cling when I’m wearing clothes. So that’s a good way to get rid of all the dryer sheets or fabric softeners or all those things. Just don’t have synthetic clothes.

So, give us your tips. For people who are wearing synthetic clothes and washing synthetic clothes, what’s something that you can do for static cling?

MONA WEISS: Well, in the same vein of what you’re talking about, just separating your fabrics. If you wash all your synthetic [separate] from the others, that’s going to cut down the static. Static will build up if there are two very different fabrics rubbing up against each other.

Another one is to stop your dryer when stuff is just dry. Static builds up in a very dry environment. So if there’s still moisture in the air in your washing machine, then static won’t build up.

DEBRA: Hmmm…

MONA WEISS: It’s very cool!

Well, there are two other ways.

DEBRA: I just want to say something before you go on. It’s also a good idea to remove your clothing from the dryer immediately when the dryer buzzes and says that it’s done. Wrinkles come from clothing sitting on the dryer on top of each other all crunched up. And if you take out the clothes, right when it’s done, and hang them up or fold them up or whatever, you don’t have to iron them.

MONA WEISS: Oh, yeah. Bonus!

DEBRA: Ironing is about my favorite thing. And I wear practically all cotton which needs to be iron. So I do very well with taking those clothes out of the dryer immediately.

Okay, go on with more tips.

MONA WEISS: Okay, you can throw a bulb of aluminum foil into your dryer. It’ll discharge the static.

DEBRA: That’s a lot better than using dryer sheets.

MONA WEISS: Yeah, you don’t have to use dryer sheets. You can do it for free or for pennies.

And this is probably the most effective way that I have heard in terms of feedback from other people. If you put a safety pin on two different fabrics—so say you’re washing cotton and polyester together, you’d put safety pin on a polyester garment and a safety pin on your cotton garment—it’ll discharge the static in your dryer.

DEBRA: I’ve never tried that, but it sounds like that it would work. It sounds like that there’s some science behind that.

MONA WEISS: Yeah, the metal will—without getting technical into the science-y stuff, it’s the same reason why you get a little zap if you’re walking around in socks on the floor and then you touch the doorknob. It’s the same principle. The door knob is your safety pin.

DEBRA: Wow! Interesting…

MONA WEISS: And the metal inside of the dryer, if you’re touching the metal to the metal, it’ll kind of take that charge away.

DEBRA: Wow!

MONA WEISS: It’s crazy! It really works.

DEBRA: Sometimes, it’s just the simplest things that are the solution. That’s so great.

So, we’re coming to the end of our show now. We only have three minutes left. So is there anything that you want to talk about that we haven’t talked about?

MONA WEISS: Well, just in general, I think that some people get really overwhelmed if they look at possible toxins in your homes. I think that’s easy if people just sort of change one thing at a time.

DEBRA: I agree.

MONA WEISS: Every time I go to the grocery store, I try to buy this one new healthy food item that I’ve never tried before.

DEBRA: Good for you!

MONA WEISS: And I think the same thing can be said about any product that you want to change out or do something healthier about it. It’s just making these small changes that in the long run make a really big change.

DEBRA: I completely agree with that. And in fact, for many, many years, I have always said that the first thing I think people should change is their cleaning products because cleaning products are governed by the Hazardous Substances Act. They’re not required by law to list the toxic chemicals or any of their ingredients, so you really don’t know what’s in them. And they’re some of the most toxic products in your home.

Even detergent, I don’t remember the exact statistic, but it’s either number one or two most common product that causes children’s poisoning at home. Kids, they’re attracted to the smell and the color, and they just drink it or put the powder in their mouth, and they need to be rushed to the emergency room—so especially if you have children in your house.

I mean, I think if they put a soap nut in their mouth…

MONA WEISS: It tastes like soap.

DEBRA: I mean, they’re probably not going to want to chew it or swallow it, but it’s a lot safer than detergent—just a lot safer than detergent.

We talk a lot on the show about chemicals at cause health effects over time. We might not see the negative effects right away. But detergent is one of those things that’s called an acute poison. You could take your child to the emergency room if they get […] It’s one of those things that says, “Keep out of reach of children,” and yet we think of detergent as being just a common household product. And we really need to be watching out for that.

So Mona, you’ve given us all a very good, safe, effective, extraordinary solution to that toxic chemical. And I really encourage everyone who’s still using detergent to try this product because it works so well.

Well, thank you for being with us today.

MONA WEISS: Yeah, thank you so much for having me.

DEBRA: And again, the website is EcoNuts.com. That’s EcoNuts.com. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. If you want to know more about the show, you can go to ToxicFreeTalkRadio.com. I list, on the page, all the guests for the week, so you can look ahead. And I also list all the guests that have been on in the past. And there’s a link to the recording in the Archive.

So, thank you for joining me today. Toxic Free Talk Radio, I’m Debra Lynn Dadd.

Do In-House Saunas Cause Mold?

Question from Abner

I’ve seen a few sources–including a fine book written by Holmes (the contractor & house inspector guy)–that advise against installing saunas in houses because they can cause trouble (e.g., mold) by introducing too much moisture into the house. In that regard, another source lumped saunas in the same category as indoor pools, indoor hot tubs, and steam showers. But surely saunas do not create nearly as much moisture as those other items do? Debra, do you think it safe to install a sauna in a house? Thank you.

Debra’s Answer

A sauna can contribute to mold growth in a home, particularly in a humid climate.  If you do decide to use one I would make sure you find someone to install it who is very well informed about mold prevention.

How To Read Labels on Personal Care Products and Use Natural Products to Benefit Your Health

My guest is Donya Fahmy, CEO, Founder, and Formulator for Dropwise Essentials—a health and wellness company specializing in premium aromatherapy and natural solutions for personal care. She is the author of author of Aromatherapy and the Expectant Mom: A Woman’s Guide to the Best Essential Oils for a Holistic Pregnancy. We’ll be talking about how to recognize toxic and natural ingredients on product labels and how natural products can improve health conditions. Inspired by her avid interest in alternative medicine and her personal experience using essential oils and herbs to successfully treat what doctors and traditional medicine couldn’t, Donya created the formulations that make up the Dropwise product line as a practical way to share the simple yet amazing benefits of “flower power.” By incorporating synergistic blends into everyday personal care products, that make people feel and smell great, she helps consumers recognize plants as a safe, effective, and environmentally sound alternative to pharmaceuticals, Over-the-Counter (OTC) medications, and mass-produced and potentially toxic personal care products. www.debralynndadd.com/debras-list/dropwise-essentials

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
How To Read Labels on Personal Care Products & Use Natural Products to Benefit Your Health

Host: Debra Lynn Dadd
Guest: Donya Fahmy

Date of Broadcast: September 16, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

And we do need to learn how to thrive in a toxic world because there are many, many, many toxic chemicals. We live in an industrial society where most of what is created by it is toxic. And there’s a way of thinking that goes along with that. And we need to step out of that and see that there are other options, things that support health instead of destroying it.

And that’s what we talk about on this show. We talk about how to recognize what is being harmful to your health, what’s toxic, and how to become familiar with many of the other wonderful options there are that are life-supporting and enjoyable to participate in.

So, today is Monday, September 16, 2013. The sun is shining, so we won’t have any problems with thunderstorms today. But I am having this little computer glitch going on. And if we run into it during the show, just hold on because I’ll be right back. I’ll do my best to not have it be a problem during the show.

I just wanted to mention too, something came up last week with one of my clients who wrote to me a question about choosing a safer product and wanted my opinion about which was the best. And then she said to me, “Well, I’m not going to be able to do anything about this” because she had to have this particular thing done to her house and that was the only way to do it.

And I wrote back to her because there are many things that we can do things about and there are many things that we can’t do things about. But the point is not to be 100% eliminating all the toxic chemicals that you might encounter. That’s actually not even necessary.

What is necessary is to eliminate as many toxic exposures as you can, a significant portion of your toxic exposures, so that your body has the opportunity to do its own regenerative processes and stay healthy. And it can tolerate a certain amount of toxic chemicals. But most people can’t tolerate the amount of toxic chemicals that they’re exposed to if they did nothing to control or eliminate them.

There are also many things that you can do to support your body in being able to be more tolerant of toxic chemicals and help your body process toxic chemicals out.

So, if you think you can’t do everything, that’s okay. It’s okay. Just do what you can do. Do the things that are most important to do. And then, don’t sweat it because you just want to just be gradually, at your own pace, moving into a life that has less toxic exposure to it.

Some people do it all at once like I did. But just every time you make a choice, if you can make a choice that’s less toxic, that actually helps. If you hear something on one of my radio shows that sounds interesting to you, pursue it. And one by one, you’ll make this transition from living in a toxic world to living at toxic-free life.

Today, we’re going to be talking about personal care products and about how natural products can benefit your health. You don’t have to be using toxic drugs. You don’t have to be using expensive medical interventions because your body can heal itself given the right things.

So, we’re going to be talking about some of that today, and also, how you can tell what is toxic and what’s not toxic when you’re choosing personal care products.

My guest today is Donya Fahmy. She’s the CEO, founder and formulator for Dropwise Essentials. And I see there’s a typo on my website where it says that she’s a chemist. That’s not correct. And we’re going to fix that. I’m going to e-mail, during the break, I’ll e-mail my assistant and she’ll fix that.

But Donya, she does know what she’s doing with aromatherapy. Dropwise Essentials is a health and wellness company specializing in premium aromatherapy and natural solutions for personal care.
Welcome, Donya.

DONYA FAHMY: Hi, Debra. Thanks for having me here.

DEBRA: You’re welcome. How are you this morning?

DONYA FAHMY: I’m good, thank you.

DEBRA: Good! So tell us how you got interested in all the natural things that you do.

DONYA FAHMY: I ended up starting Dropwise Essentials in much the same way that a lot of entrepreneurs do, which is they end up having a personal need in their life, and they can’t find a good solution for it, so then they decided they want to come up with the solution for it themselves.

So, my story began about almost 20 year ago—maybe a little bit more actually at this point, I’ve lost track. But I was having some recurring health challenges. And the worst of them, of course, for me, was these recurring bouts of eczema. And this went on for about seven years. So I’d get them usually once a year, sometimes twice a year. And to this day, I still don’t know exactly what cause them. I just know that when it happened, I would be absolutely miserable. Sometimes the itching was so intense, I’d scratch myself in my sleep until I bled.

And during that period, a seven-year period, I went to a parade of dermatologists and doctors, looking for answers and solutions, using traditional medicine—which is what I was raised with. But none of them were able to help me to get through the bottom of the problem to figure out what was causing it. And they all pretty much prescribed the same thing, the same medicines, and none of them really worked.

So, I began to worry that I was headed down a dangerous path of depending on harsh medicine—and in this particular case, it was cortisone—and not making any progress really towards identifying and eliminating the cause of the problem and healing, getting over it.

So I finally got really fed up and frustrated. I just hit a wall at one point. I was like, “This is not working for me. There’s just got to be another way.”

And at that point in time, I had a little bit of an epiphany. I was like, “I’m just going to take matters into my own hands here.”

And I can’t honestly say at that time that I really knew what I was doing, but I was determined to find a way.

And so, at that time, I’ve already been dabbling in aromatherapy just as a hobby for personal pleasure. I had acquired a small collection of essential oils and a variety of books on the subject. So I just delved in and started researching, which essential oils are good for the skin, as well as other types of oils, and which ones are good for reducing inflammation.

And I said, “What the hell?” I jumped in and made my own little blend. I diluted it in a base of certified organic jojoba oil. And some people don’t know what that is. Jojoba is spelled J-O-J-O-B-A. And the reason I did that is because when you’re working on essential oils, you should never just apply them straight to your skin. You always want to dilute them first. And jojoba is an excellent skin care oil. And it’s also very widely used in aromatherapy. So I read that in many of my books.

So, I took my blend, and I applied it topically all over several times a day for a couple of days. And I was just amazed at how quickly it got my itching and inflammation under control. And we’re talking a couple of days here after years and years of doing calamine lotion and hydrocortisone creams and all these things, over-the-counter and prescription things, and anti-histamines that didn’t work.

And so, for the first time—in retrospect, I can say this now—the first time, my skin and my body had a fighting chance to heal itself without all this interference from the prescription and all the over-the-counter medications.

And so, once that cleared up, I had one more recurring episode. And of course, instead of going to the doctor, I just pulled up my little blend, and applied it. And then this time, I added an herbal tincture for liver support because I read in a book about Chinese medicine that conditions of the skin are often tied to problems with your liver or your lungs. And I was convinced at that point I time that it was the liver.

And so, when that episode cleared up, I was completely free of eczema for seven years after that. I don’t know if there’s any significance to the numbers. I had this condition for seven years. It just dogged me without any resolution. And then, it completely disappeared for seven years after I adopted this new holistic approach to dealing with it. And that too is an epiphany for me.

So, I suddenly became extremely interested in herbs, in flowers, and plants as medicine. And I started my research on how I could use these ingredients to create every day products that would help other people achieve optimal health and wellness.

By the way, the blend I just described eventually became the first product in the Dropwise Essentials product line. It’s our certified organic body oil in a blend called Soothe.

DEBRA: We need to take a break, but we’re going to hear more about everything that you have to tell us when we come back from the break. And I also want to tell our listeners about an experience I had with clearing up eczema, so we’ll do that when we come back.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And my guest today is Donya Fahmy. And she’s the CEO, founder and formulator for Dropwise Essentials. And that’s at Dropwise.com

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’m here today with my guest, Donya Fahmy.

She’s the CEO, founder and formulator for Dropwise Essentials. And she makes some wonderful aromatherapy products.

Before the break, I mentioned that I wanted to just tell my experience with eczema—and not with me personally. But many, many years ago—many years ago, like 30 years ago—I was very sensitive to chemicals. And I used to faint when I would take a shower from the chlorine fumes. It’s actually what’s coming out of your shower if you don’t have a shower filter—chloroform.

That stuff is very toxic, it’ll knock you out. They pour it on a cloth and put it over your nose. That’s in those old movies when they would do that and knock people out. And that’s what’s coming out of your shower. I would faint when I took a shower.

And so, my father decided that he would rig up a shower filter. This is before. Nobody had a shower filter at that time. And so he went down to the hardware store and got a carbon filter, and rigged it up. And it was very ugly because it was designed to go under the sink. But it did the job, and I didn’t faint. And there was no more chloroform coming through.

I started telling my friends about this. One of my friends had eczema very much all over her body and was putting cortisone on it—and that didn’t even help. About three days after showering with no chlorine or chloroform or any of that coming out of the shower water, she had absolutely no eczema.

And I mentioned this because, so many times, I see this over and over and over where there are all these consumer products that make you sick, and then our industrial system has a remedy for the illness that has been caused by the consumer product. For example, you wash your hair, and you strip out all the natural oils, and then you have to put conditioner on it. It just goes down the list. I could just give you many, many examples of this.

But it’s the same thing too. I don’t know what was causing your eczema, Donya. And I am very happy that your aromatherapy healed it up, but it would have been interesting to me to see if there was some consumer product irritating it. And I think that the aromatherapy did its job beautifully. That’s what I wanted to say.

DONYA FAHMY: That’s so interesting. I have not heard that about the filtering the shower. I mean, I know now that’s a really common thing. I’m sure back then, it was still a foreign concept.

DEBRA: It was! You wouldn’t have known that 20 years ago. The point here being is that there are many ways to clear up any health condition. And it can have many causes. And that was just another interesting one related to toxic exposure.

DONYA FAHMY: Absolutely! We’re not all one size fits all. We’re all unique individuals with our own unique genetic imprints and our different environmental situations. And I think one of the, I would say, “failings” of the western medical approach is it tries to be too cookie cutter and too one-size-fits-all in terms of the prescription and the chemicals that they recommend.

DEBRA: I totally agree with you.

DONYA FAHMY: And I think that may be part of the issue there too, is that when you don’t take into account those differences, then in many situations, it might work, and in other situations, it’s created more harm than doing good.

And unfortunately, that’s not something that we have enough knowledge about or control over. But I was just listening to you talk a little while ago, and you’re sort of echoing some of the things that are the philosophy behind what I adopted after this experience.

So, two things happened, which is, first, I became a fanatic label reader. I just became a fanatic, learning about what are all these ingredients in these products that I’m using, and what’s their purpose, and what’s their function. I became really aware suddenly of all chemicals and synthetic ingredients and everything in the marketplace and then all the products that I had been using up until that time. I couldn’t help but wonder if this played a role.

I don’t know if I’d go as far as to say that it actually caused it, but it certainly could have played a role in creating the problem.

And if not, it might have played a role in, otherwise, somehow interfering with my body’s own natural ability to resolve it and heal it.

DEBRA: Toxic chemicals can do all kinds of things to bodies.

So, I know you’ve done a lot of research about reading labels. So you wanted to tell us about some of the ingredients to watch out for when you’re reading labels.

DONYA FAHMY: Actually, what I’d like to do, if it’s okay with you, is to share some tips on understanding how to read a label because I think that’s—

DEBRA: Sure, yes.

DONYA FAHMY: Basically, what I wanted to say is when I myself started my own research, and I was reading labels—and it was not just personal care, it’s everything like food—I just was overwhelmed. There’s just tens of thousands of chemicals in these products. It’s really frightening the way they do it.

And it became like a fool’s errand to try to understand what all that was. So I needed to come up with my own system for filtering and understanding and simplifying so I could decide. I made a decision at that point. I’d set some ground rules for myself about what I was going to allow into my life going forward and what I was not. And I think of a wise way to do it.

The first thing I want to share is I have something that I call my 5-7 rule. And so, something important to know—if people don’t already know this—is that the FDA requires companies to list ingredients in their products in the descending order of prevalence, the concentration. And so, I always tell people, look at the first five to seven ingredients because, 9 out of 10 times, those are going to be most prevalent in the product.

And that’s where you want to start. You want to make sure that those first five to seven ingredients don’t have any really toxic or questionable ingredients in there.

So, for example, if you’re talking about moisturizers—lotions, creams. At the end of the day, the moisturizer is mostly just water and oil with some kind of agent to emulsify (because water and oil don’t mix, so it need something to help it stay together), and then a preservative to inhibit the growth of mold and bacteria because there’s water in the product.

So, when you’re looking at a lotion, for example, the first ingredient on that label should be water. Aqua-something is what they call it. And if it’s not, then I would just steer clear from that because some of these companies are making these products with all sorts of chemicals.

DEBRA: We want to hear more about this after the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Donya Fahmy. She’s the CEO, founder and formulator of Dropwise Essentials. And she makes wonderful aromatherapy products. We’ll be back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Donya Fahmy, CEO, founder and formulator for Dropwise Essentials. They make aromatherapy products.

Before the break, we were talking about reading labels. Donya, what are the top five ingredients that you would recommend people never use?

DONYA FAHMY: My top five, without getting too much into it—because obviously, we don’t have a lot of time here today—sulfates are on the top of my list. And those are commonly found in liquid soap products, shampoos, body washes, and that sort of thing.

DEBRA: So, that would be like sodium lauryl sulfate?

DONYA FAHMY: Yes, absolutely. SLS is the most common one that people are familiar with. And there are variations on it like ammonium lauryl sulfate and ammonium laureth sulfate. These are cousins of the same ingredients.

Those are all synthetic. And they’re all very harsh. And they’re not just found in shampoos, by the way. They’re also found in toothpastes and mouthwashes. They’re extremely cheap, but they’re also quite harmful. So, that’s near the top of my list.

The next one, people have probably already heard this, which is parabens. Those are most commonly used as preservatives.

But the problems is they’re so widely used. But typically, there will in 2% or less concentration in any products, but they’re in almost every product. And so, the danger comes from the constant, repetitive exposure and cumulative. So, if you’re using these products, like several of them several times a day, and all of them are preserved with types of ingredient, that’s also definitely one I would eliminate as much as humanly possible.

And then, the third one I talk about that not too many people talk about is triclosan. It’s commonly found in antibacterial soaps and washes and the hand sanitizers. This is a derivative of Agent Orange. It’s highly, highly, highly toxic. Not only is not good for you, it’s also really bad for the environment. It gets washed down the drain into landfills and streams. And it’s leading to something called a phenomenon called super bugs which is new, more virulent bacterial strains that are becoming more highly resistant to antibiotics. So, those are three.

The other one that I dislike intensely is something called propylene glycol. And that is used in antifreeze actually. It’s one of the main ingredients in [unintelligible 20:16]. It’s used in products to help moderate them, so they don’t get widely altered in high or low temperature situations. That’s one of its functions. But that one too is one of the sneaky ones that is showing up.

And it shows up in food products too. If you eat packaged and processed food—and I highly recommend that you don’t. But if you do, sometimes, you’ll find that ingredient in there too.

DEBRA: I’ve seen it in food products. And I recommend that people just eliminate all packaged and processed food products, and just eat fresh food and learn how to cook—just like we should be putting fresh ingredients on our skin, real natural stuff.

DONYA FAHMY: Ideally, yes. And then the last of these, this is a nebulous one too, it’s called phthalates. I know it’s a tongue twister there. Phthalates are unidentified compounds that are normally found and put on the label as fragrance or parfum (which his the French term for perfume).

And the problem with that is that because they’re components of fragrance, and not the actual ingredient, there’s no regulation around that. The FDA doesn’t require companies that use those to disclose that.

And so, fragrances are these complex […] chemicals. And they often contain these phthalates. Phthalates are industrial chemicals that are used as plasticizers. That means they’re used to soften plastics. So you can just imagine if it can soften a plastic, what might it be doing inside your body, especially if it ends up getting lodged in your body, and it can’t work its way out. So, that is a big no-no on my list.

And of course, essential oils—being the aromatherapy lady, I’d say essential oils are far superior alternatives or substitutes to anything with that term fragrance.

So, be aware when you’re reading labels. If it says fragrance on it, question mark.

And it doesn’t necessarily mean that everything that’s made with fragrance has that in there. But there’s just really no way of knowing just by reading the label.

DEBRA: There’s no way of knowing. And if it says fragrance, you can be sure that it is synthetic fragrance, and it’s made with thousands of synthetic chemicals. But if it says essential oil as an ingredient, and that means it’s a natural essential oil, yes?

DONYA FAHMY: Yes. So, there’s a little bit of a twist there in that what happens is—you know, everything has a chemical structure to it, including plants and natural substances. And what happens with these synthetics is they’re designed to mimic these natural substances because they have different chemical structures. And it’s the difference on the structure of the chemical composition that wreaks havoc to their bodies.

Like likes likes. Nature understands nature which is why our bodies respond to essential oils and herbs and plants because they both exist in nature.

Chemicals now are different. So when they come into your body, they’re almost like foreign objects in there. Your body doesn’t really understand what they are or how to metabolize them.

And there’s even some thinking right now in the scientific community that there’s a link between these chemicals and obesity because what happens is your body starts to create fat and then envelopes these toxins with fat to protect you. That’s what’s protecting you from harm. So it envelopes the toxins with fat. And then they get locked up, and then you can’t burn the fat off.

A lot of these people who diet, but they never seem to get anywhere, it’s something to think about. There could be a link there.

And if they start to really focus on eliminating toxins from their life, they might have more success with that.

DEBRA: I totally, totally agree with that.

So, when we come back from the break, which is going to be pretty soon—not quite yet, but very soon—when we come back from the break, I want you to tell us about your products and aromatherapy and what you have to offer. Especially, you said to me that you’ve created these formulations to be a practical way to share this simple, yet amazing benefits of flower power in people’s everyday lives.

And so, there are things that you can do to support your health and support your body functioning the way it is supposed to function by using these simple elements from nature.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Donya Fahmy. She’s the CEO, founder and formulator for Dropwise Essentials. And we will be back in just a few minutes.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Donya Fahmy from Dropwise Essentials. Donya, tell us about your products.

DONYA FAHMY: So basically, from the very start when I was researching ingredients and trying to learn about them, I adopted a philosophy, so to speak, or a motto, which is if it’s not safe to put in your mouth, it’s not safe to put on your skin.

DEBRA: I agree.

DONYA FAHMY: Obviously, when you’re talking about personal care cosmetics, you can’t eat them, even ones that are made with natural ingredients. But you want to strive for a finish product that’s as close to something that you might be able to eat.

Of course, there are many companies out there, skin care companies, that make products with food and all that stuff. But with food, you need preservatives or it doesn’t have a very long shelf life or you need a refrigerator. So, I try to be as practical as possible.

I’ve researched ingredients. I wanted to find out which of these plant-based oils, nut oils, and coconut, things like that, that were hardy in and of themselves—that were hardy with a long shelf life. We could use a higher concentration of these oils that would minimize the need for additional preservatives and that sort of thing.

So, we use primarily certified organic and raw or very minimally processed plant-based ingredients. And of course, no synthetic or petroleum ingredients.

It makes sense if you think about it. It’s really a simple concept. If you use all plant-based and primarily organically farmed bio-based raw materials, that not only ensures the integrity and safety of products for everyday use, but it also supports and promotes sustainable farming and agricultural practices.

So, we are a green business, and that’s a really important part of what we do because, in turn, what that does is it reduces the overall amount of toxic pesticides that are used and it reduces the farming pollution. So, of course, organic farming is a whole big topic in and of itself, but it’s definitely connected to our philosophy of creating products.

The other piece is that a lot of aromatherapy products that are on the market, typically, they have what I call single note or double note, meaning one essential oil or primary essential oil—like lavender, of course, is really popular, or it might have a mint in it—or two oils, or maybe even three that go together. But they’re more designed for scent purposes, oils that go together that smell good as opposed to having some kind of synergistic or therapeutic application.

So, in my case, I really wanted to create synergistic blends. And so, that’s what ours are. Blends typically have anywhere from four to seven different essential oils, carefully selected to work together to create a synergy that’s uplifting and improve your mood and make you happy or a blend that will give you a little boost of energy, increase your circulation and help you get going, or one that calms and balances and grounds you when you’re feeling really anxious or stressed. So, that’s the approach.

And then, the thinking behind that is that, if you put these in everyday personal care products like lotions and body washes, et cetera, then you can just be using these products on a daily basis, and have the amazing benefits, the healing properties of the oil going to work for you.

So, if you lead a very stressful life now, for example, you can use one of our calming soothing blends like what I mentioned earlier. Use it in the shower in the morning, have a bottle of lotion in your purse or at your desk. And you just re-applying small amounts (because you really don’t need a lot, a little goes a long way), and you just inhale that and take that in. It just totally alters your mindset and how you’re feeling. And it calms your heart rate and your blood pressure. You can have these very subtle therapeutic effects.

Of course, we’re talking about personal care products. So we’re not using therapeutic concentrations at all because there are therapeutic concentrations in aromatherapy. But we, of course, don’t do that with our products because that would not be a wise choice. We need to make it in a way that’s usable for the widest possible audience.

DEBRA: I just like to point out something that I think some listeners might be confused about. You mentioned sodium lauryl sulfate earlier. And many, many, many years ago, one of the first things that I did like you is I just looked up all the ingredients.

I wanted to know what they were made from and I wanted to know which ones were toxic and which ones were made from petrochemicals.

And when I got to sodium lauryl sulfate, most of what I read was it’s made from coconut oil. And so I thought, “Oh, coconut oil, that’s fine. That’s not toxic. That’s not petrochemicals.” And a lot of websites now still will say, “Oh, we use sodium lauryl sulfate. It’s made from coconut oil.”

But what I learned was that it may start out as coconut oil, but it’s a processed, petrochemical, industrial—by the time they get done with it, it doesn’t resemble coconut oil at all. It’s just coconut oil just maybe the raw material, but then it’s mixed with other petroleum ingredients, and what I, at one point, decided to call a hybrid ingredient because it may start out natural, but it doesn’t end up being natural.

And I think that it’s really important to distinguish between those particularly in the natural products industry. They say, “Oh, it comes from coconut oil,” but that’s not the same as actual coconut oil that you use.

When you’re using an oil, you’re using a whole oil. It’s a whole food versus a fractionated food. You’re using these whole plant ingredients that come from nature. And that’s part of what makes it so wonderful.

I know you do a lot of education. So tell us about what you have to offer in that area.

DONYA FAHMY: I’ve been on a mission lately to educate and help pregnant women or women who are planning to become pregnant to adopt and get into this holistic lifestyle from early on and to protect themselves and their babies from these hidden health risks, from all these toxins.

So, I do a free one-hour training. I’m doing one actually tomorrow night at 5:30 Pacific time, 8:30 eastern, where I go into more detail about these top 10 worst toxic ingredients and what are some of the other statistics and research studies showing about how these ingredients are harming us, why it’s important to be aware of this, why it’s important to eliminate them.

And then, I do a little bit about essential oils, especially essential oils during pregnancy. There’s a lot of confusion and misinformation about what’s safe to use during pregnancy and what isn’t. And so I try to help clear that up for people and bust some of those common myths.

And so, that’s called How to Look Your Best without Compromising Your Baby’s Health.

And I also teach a teleclass where I go into some of this information much, much deeper. So, the paid class is designed to teach people to become expert label readers and learn how to compare product labels and know which chemical and toxic or what’s potentially toxic and what’s natural; and then, within the natural products world, learning how to navigate that minefield.

There are so many choices and options there, it’s really hard for someone who doesn’t know how to distinguish, “Am I getting what I’m paying for? I’m paying more for a higher quality product, but am I getting my money’s worth?”

And so, I teach a little bit about how to understand whether you’re overpaying for something that you don’t need to be overpaying for.

It’s expensive. It’s important that we take care of ourselves, and we have to look at that as an investment in our long-term health. But you also want to know what you’re getting. And what I tell people, there are all these fields, but what do all these fields mean—organic, natural, made with organic […] And at the end of the day, what I have to say is, if you just become an educated consumer, and you understand how to read labels, you don’t have to rely on those fields to guide you. Your knowledge is what will help you distinguish between things that are absolutely no-no, “I’m not going to touch that,” to the things that are, “Oh, this is really good for me? I’m going to go here,” or everything in between, which is, “Well, this has some ingredients in it that I’m not crazy about, but I’m willing to make that compromise.”

You mentioned that at the top of the hour which you can’t necessarily eliminate everything. But know what’s your enemy, what’s your worst enemy and your worst offenders, and make sure you can eliminate those.

DEBRA: For example, I think it’s really important for people to eliminate triclosan—period. They should eliminate lead—period.

There are just some chemicals that should not be in products. They should not be on the planet. Nobody should be anywhere near them, especially pregnant women, especially women who want to get pregnant. And it’s just important that we know what those are.

And then, there’s another list after that that’s like if you can do something about it, then do something about it. But there are some things that’s just—triclosan, it’s just so toxic that we just need to do the best we can.

So, we’ve just got about a minute left. So are there any closing words you’d like to give?

DONYA FAHMY: Well, I’d like to share the URL for people who might like to jump onto the free call, which is happening tomorrow, as I mentioned. So you can go to www.AromatherapyforPregnancy.com/Preview, and you can register for the call.

And I encourage anyone who’s interested to do that because, even if you can’t make it to the call, you’ll be able to listen to a replay of it through the end of the week.

And if you already know you want to learn more, then you can actually go register for my class. We’re doing a $100 discount tuition. And that’s just www.AromaTherapyForPregnancy.com. It will take you to that page.

DEBRA: And your website at Dropwise is just Dropwise.com. I’m looking here at different things. I’m looking at your website right now. And you’ve got some tabs across the top—one is Bath & Body. And that’s where you go to find all the personal care products that you’ve been talking about.

But you also have natural remedy blends and various aromatherapy things, essential oils, and all the things that go with that.

And you have some items for using natural aromatherapy in the home and for travel.

And that’s all the time we have. Thank you so much for being here with me. I’m Debra Lynn Dadd. And this is Toxic Free Talk.

DONYA FAHMY: Thank you.

Dropwise Essentials

“A safer, greener, conscious alternative to the sterile world of commercial industrial-strength beauty products. Our products are free of synthetic and petroleum chemicals; made with certified organic ingredients; formulated with 100% pure essential oils; earth-friendly; and cruelty-free. They contain no parabens, no propylene glycol, no sodium laurel sulfate, no phthalates or synthetic fragrance, and no petroleum-based ingredients of any kind. We use ingredients like organic jojoba, organic virgin coconut, and organic macadamia nut oils, as well as organic aloe vera, organic cocoa butter, organic castor oil, organic beeswax, and certified organic herbs like calendula and chamomile, which are supportive of the skin. You can always count on us to provide full ingredient disclosure, clearly articulated explanations of the benefits of using our products, and the authentic use of aromatherapy in the products.”

Listen to my interview with Dropwise Essentials CEO, Founder, and Formulator Donya Fahmy.

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Eco Nuts

Do your laundry with all-natural, unprocessed soap nuts. Yes, these are actual nuts, well, actually berries, from a tree that grows in the Himalayas. The berries naturally produce a soap called saponin, which works as a surfactant to lift stains from fabrics and keep dirt suspended in the water that is rinsed away. Unlike detergent, soap nuts leave no residue, so they are ideal for babies and people with sensitive skin. I’ve used them for years and they really do work—in fact, they are my favorite way to wash clothes. My clothes are very soft.”Eco Nuts are wild-harvested, meaning they are gathered from wild trees grown without any kind of chemicals, fertilizers, or pesticides. The saponin actually tastes bad to insects so no pesticides are needed, and the trees naturally love poor uncultivated soil. They are organically grown by mother earth and certified USDA Organic by Oregon Tilth. Our soap nuts are both de-seeded and sterilized – the only soap nuts on the market that are both!” This site also sells other organic cleaning and laundry products and they have a lot of natural laundry tips.

Listen to my interview with Eco Nuts co-founder Mona Weiss.

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Teflon Coasting on Polo Shirts

Question from Helen

Our kids’ school uses uniform items from Lands’ End. Today I learned that the only polos they sell now have Teflon finishes. Can heavy, hot laundering remove the Teflon?

Debra’s Answer

I don’t know what to make of this.

The DuPont Teflon Fabric Protector website says that it repels water and protects the fabric from stains and soil. And then it says

Compliant with OekoTex Standard 100. That’s the standard to meet for absence of toxic chemicals in textiles.

They must have changed the formula for what they call Teflon.

I don’t think it’s removable. Not even with heavy, hot laundering.

I don’t know the whole formula but I was able to find an MSDS for a different textile protection application that says it’s a plastic with added fluoride. It also says the toxic exposure is limited to the product in manufacture and not in use.

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Getting Mold Off Basement Walls

Question from sheila

what else can you use to get mold off basement walls other than bleach I really don’t like bleach.

thank you

sheila

Debra’s Answer

Try Twenty Mule Team Borax, which you can buy in the cleaning products section of any supermarket. That often works well on mold. But remember mold grows in dark and damp conditions. If those conditions remain, you will continue to have mold growing.

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Miessence

Three simple wholefood supplements made from organic fruits and vegetables. 100% raw and vegan. In-Liven is a fermented probiotic superfood that re-colonises your gastrointestinal tract with the full spectrum of friendly Lactobacillus bacteria. Berry Radical is “a potent combination of nine of the world’s most effective antioxidant superfoods”, including certified organic antioxidant-rich raw cacao (chocolate), olive juice extract, coffee fruit extract, and other fruits and berries to support healthy immune function and protect cells. DeepGreen Alkalising Superfood balances your body pH with a super-concentrated source of alkalising, mineral-rich, green algae, grass juices and leafy greens.

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Are Duraflame Logs Safe to Burn in the Fireplace?

Question from Rachel

Are duraflame logs safe to burn in the fire place? I have heard the are pretty “green” but wanted to make sure with you’d kids and dogs in the house. Thank you.

Debra’s Answer

Whenever you burn anything, it gives off toxic combustion by-products, which is why houses have fireplaces–to vent the toxic gasses and particles to the outdoors.

Duraflame and other manufactured logs are made from recycled materials, in this case sawdust, but other logs are made from other recycled materials such as coffee grounds, held together with plant wax. So they burn like a candle.

Surprisingly, there are independent test results that show Duraflame burns cleaner than natural wood.

Toxics in the Arts

My guest Monona Rossol is a chemist, artist, industrial hygienist, and President/founder of Arts, Crafts and Theater Safety, Inc., a not-for-profit corporation dedicated to providing health and safety services to the arts. Author of nine books on toxics in the arts, Monona also is the Health and Safety Director for Local 829 of the United Scenic Artists, International Alliance of Theatrical Stage Employees (IATSE). I’ve known of and admired her work for decades. Monona was born into a theatrical family and worked as a professional entertainer from age 3 to 17. She enrolled in the University of Wisconsin where she earned: a BS in Chemistry with a minor in Math, an MS majoring in Ceramics and Sculpture, and an MFA with majors in Ceramics and Glassblowing and a minor in Music. While in school she worked as a chemist, taught and exhibited art work, performed with University music and theater groups, and worked yearly in summer stock. After leaving school, she performed in musical and straight acting roles in Off and Off Off Broadway theaters and cabaret. Monona has lectured and consulted in the US, Canada, Australia, England, Mexico and Portugal. www.artscraftstheatersafety.org

read-transcript

 

 

In this show Monona lays it on the line about how toxic the world is today. She took us to the Chemical Abstract Service website which registers chemicals. There is a counter that clicks every time a new chemical is registered. During the show 49 new chemicals were added to the 70 million plus chemicals that were already registered at the start of the show.

She also talks about the inadequate and misleading labeling of ALL art materials, including the ones you buy at art supply stores and the common art materials sold everywhere. If you have a school-aged child that has an art class, listen to this show.

transcript

TOXIC FREE TALK RADIO
Toxics in the Arts

Host: Debra Lynn Dadd
Guest: Monona Rossol

Date of Broadcast: September 12, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio, where we talk about how we thrive in a toxic world.

And there are many, many toxic chemicals in the world. This is why we have to talk about how to be toxic-free, because there are toxic chemicals in your hairspray, toxic chemicals in your orange juice, toxic chemical in the interior of your car.

Everywhere, there are toxic chemicals. But there are also products that don’t have toxic chemicals in them, or have so many less toxic chemicals in them that really isn’t a danger.

So, you can do things to remove toxic chemicals from your home. You can do things to remove toxic chemicals from your body. And that’s what we talk about on this show.

Today, we’re going to be talking with a very interesting, very informed, very experienced woman who has been working in the field of toxics for many, many years. But first, there are a couple of things I want to tell you.

First is on the website browser I use, they give you a little quote of the day. And this morning, the quote was from Henry Ford.

He said, “Failure is the opportunity to begin again more intelligently.”

And I consider toxic chemicals to be a failure. And we can just begin again. We can just say, “Okay, toxic chemicals, be gone” and begin again more intelligently.

Many people already have begun again more intelligently. Everybody can do that, and just think in a different way.

Also, this morning, I was cleaning my house. I decided that I was just really going to get rid of everything that I was no longer using and was outdated. And I was cleaning my office. And you know how papers pile up and all those things. And by the time I got to the end of it, I thought, you just need to simplify. And one way to simplify is to just eliminate the toxic chemicals. Just eliminate everything that has toxic chemicals in it. And then life is much simpler because what’s left is everything that’s healthy and good for us.

So, I’ve known about my guest today. Her name is Monona Rossol. She’s a chemist, artist, industrial hygienist, and president and founder of the Arts, Crafts and Theater Safety. It’s a not for profit corporation dedicated to providing health and safety services to the arts.

Now, I have known of her—because I just met her on the phone a couple of weeks ago, but I’ve known of her for as long as

I’ve been doing my work which is more than 30 years. So this obviously says how I old I am and how old she is.

But I want to tell you that we are both still alive and kicking and working in the field of toxics.

The other day, I was talking to somebody on the phone, a young man who made reference to people who were born after 1970 not knowing how to use computers. And I said, “Oh, that puts me in that category.” And he says, “No!” And I said, “Yeah.” And I said, “How old do you think I am?” And he said, “30 years old.” And I said, “Hahaha.” He said, “It must be because you don’t use toxic chemicals.”

And I think that’s true. People who are away from toxic chemicals are much younger much longer.

So hi, Monona.

MONONA ROSSOL: Hello.

DEBRA: How are you doing today?

MONONA ROSSOL: Well, I’ve had such a schedule because, I don’t know if you know, but OSHA has a December 1st deadline for a whole new training on chemicals […] So, every single employee is supposed to be doing this training. And the colleges, some of them are just figuring it out. So I’m like a one-legged lady in an ass-kicking contest trying to run all over the country.

DEBRA: Well, good for you. There’s so much we can talk about. I hardly know where to begin.

First, just tell us how you got interested in toxic chemicals. Why do you do what you do?

MONONA ROSSOL: Well, it wasn’t obvious at first because what I really wanted to do was be a doctor. But remember that was the ‘50s. And I also was raised in show business. Now, there’s no discrimination in show business because as long as men can’t sing soprano, you didn’t have a problem.

So I left my family at 17, got off the road, and enrolled in the university, got all A’s, and expected to be welcomed in medical school. And of course, the courts had just decreed they had to take 10% women, and they gave us this lecture telling us how they hated us and they didn’t want us there. And I just gave them the sign of the finger and left.

So, I got a degree in chemistry instead with a minor in math. I wanted to be a chemist. And in fact, the industrial lab I went to work for was going to pay my way through graduate school in chemistry.

However, I was a member of the NAACP and participated in marches. I couldn’t get security clearance. And when they found that out, they had no use for me. So then I thought, “Well, I’ll go into arts.” Surely, there’s no discrimination.

And it was the worst of all!

Nevertheless, I worked as a research chemist at the University of Wisconsin to put myself through art school. And every day I went from one department to the other and back again. And it dawned on me, I was seeing the same chemicals in both departments. I was seeing acids for etching and solvents and pigments and dyes and all of the same stuff I was seeing in the chemistry department.

So, I started doing lectures on this, and people just walked out. And I thought, “You know? I found something that’s obvious, and it’s true, and it makes people this mad, it’s probably a good thing.”

And so, it always was a sideline. And sooner or later, it took over everything that I did because there isn’t really anybody else that really does this in this area. I mean, there are industrial hygienists, and there are safety professionals, but very few with real expertise in theater and in arts.

DEBRA: Yes, I’m very impressed with how you brought your interests in toxics into a very specific area that you have an interest and experience in. And I think it’s wonderful because, you’re right, that nobody could—somebody would need to have—like I can’t do it. I’m not an industrial hygienist or a chemist, but as a consumer advocate, I can look at other products that I’m familiar with. But I’m not familiar with the world of art materials like you are.;

And so you are absolutely the perfect person to do it. And I’m sure many people are very grateful that you are doing that.

MONONA ROSSOL: It is also a tricky field. I mean, I carry $2 million in liability insurance. And I plan buildings. It’s not an easy field for people to do. It can’t be just because people are interested.

And in fact, if this radio broadcast is heard by somebody who really has degrees in chemistry and expertise in both fields, I’ll give them the corporation. I’m really looking for someone to help out with some of this work because it’s far too much for me.

DEBRA: Well, and I’m sure there’s going to be more because, as more and more people become familiar with the problem, and that there is more acceptance that toxics are a problem—I understand that years ago, people would just walk out and say, “What is she talking about?” It’s sometimes a difficult thing to confront.

So, I’m looking at your biography here on your website—it’s the ArtsCraftsTheaterSafety.org website—and there’s just a whole list of things that you do, including things like doing building planning to put in the proper ventilation into buildings so that art materials can be used.

Before we go on, because I want you to tell us a lot about the toxic chemicals in the arts and better alternatives, but can you explain what an industrial hygienist is?

MONONA ROSSOL: Doesn’t it sound like we clean teeth in a factory?

DEBRA: Yeah!

MONONA ROSSOL: It really does. It means we look at various workplaces and look at all of the issues having to do with health and safety and protective equipment and so on in those places—and advise.

And my areas are primarily in ventilation and ventilation design and in training toxic chemical protection (protection of workers from toxic chemicals and so on).

Over the years, I’ve become a regulatory expert by virtue of—I’ve been reading federal register in hard copies since 1977. I don’t know if anybody else is that crazy.

DEBRA: I read a little bit of federal register, but probably not as much as you.
We need to take a break, but we’ll be right back. I’m Debra Lynn. This is Toxic Free Talk Radio. And my guest today is Monona Rossol, chemist, artist, industrial hygienist, and savior of artists from toxic chemicals. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Monona Rossol, chemist, artist, industrial hygienist, president and founder of Arts, Crafts & Theater Safety, a not for profit corporation that addresses the health and safety in the arts. And she’s also the author of nine books—isn’t it, nine books?

MONONA ROSSOL: Yes.

DEBRA: And I think that your first book was in 1990, is that right?

MONONA ROSSOL: ’86.

DEBRA: 1986, that’s right. I see one down here in 1986. My first one was in 1984.

MONONA ROSSOL: Okay, there we go.

DEBRA: So, we’ve been doing this for about the same period of time. So, the field of arts is a very wide field. I’m trying to figure out where to start to ask you a question because you cover everything from, I guess, painting and sculpting, to theaters.

Give us an overview of the kinds of things that you work with.

MONONA ROSSOL: Well, I actually have two hats. You know me as the president of Arts, Crafts & Theater Safety, which is for anyone who calls in the arts at all. But I’m also the safety officer for the International Alliance of Theatrical Stage Employees Local USA829. So I get to all the film locations, and all of the TV studios and all of that kind of thing as well.

And we’ve also formed here in New York something called a New York Production Locals. So when I go on those […], I’m talking to everybody, including SAG and everybody.

So, it’s a very interesting career. And that’s why I’m sure I couldn’t be doing all of this if there were a lot of other people to split up this work. But when I walk into an art studio, or even if it’s a private studio or whatever, what I’m looking for is the things they probably looked at over and over but don’t see.

DEBRA: Like what?

MONONA ROSSOL: A lot of the electrical hazards, a lot of chemicals that they could replace for safer ones. Sometimes, there are ventilation systems they think work, and they don’t. Many private artists really don’t have ventilation. And they think they can by just putting a fan and a window. And sometimes that’s actually counterproductive if they don’t know where the air is coming from in that […]

So, there all those basics. And sometimes, we can fix these things by just explaining to them what the principles are, why we’re going to put the fan somewhere else, and we’re going to do this. And after all these years, very often, if there is a solution, I’d probably know it.

DEBRA: I’m sure you do. I understand that because it’s easy for me to walk into a house, in a different environment, I can go into a house, because I’ve gone into so many of them, I can immediately point out where the toxic chemicals are. And it’s the same toxic chemicals in all the houses. People are using the same kind of materials and products and they’re all being toxic.

And so, I would imagine that you’re doing pretty much what I do when I walk in a house as you’re looking and finding the toxic chemicals and showing people how to replace them with something safer.

MONONA ROSSOL: Getting all those little hidey holes where the bad stuff is hiding out.

DEBRA: Yeah, yeah. So, what are some typical toxic chemicals that you find in the arts?

MONONA ROSSOL: Well, of course, archival pigments are not FDA-approved food dyes. All of the pigments are toxic. And there’s a mistaken type of labeling that tells you these things are non-toxic. Well, that’s just not possible.

They’re either untested organic pigments, or they are metallic pigments—almost all of which are toxic. They can be based on cadmium, lead, chrome, mercury, or whatever.

Because art materials are exempt from the Consumer Lead Laws, they also have their own very, very inferior labeling standard, which literally can call untested chemicals non-toxic. And many times, they will call lead products as non-toxic because the toxicologist who okays that labeling will say, “Well, yes, if it’s used as directed, they shouldn’t get more exposure than we think is okay.” Well, okay, for who, number one; and number two, cyanide plating baths are non-toxic if used as directed too. I would really like to know what’s in it. And I’ve never seen artist use the material as directed. So, that’s just […]

It’s really important to change the labeling, change people’s attitude, so that they can look at these things with the eyes that they need to, to realize that they’re not what they think they are, that the organic pigments have not been tested for long-term toxicity, and many of them are in chemical classes that we know will be toxic or cause cancer if they ever are tested.
[silence]

Hello?

DEBRA: Oh, there we go! Here we go. So, I think you’re hearing me now.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. We just had a technical difficulty with my computer. So Monona, are you there? Okay, we’re getting our guest back on the line.

So, we’ve been talking about toxic chemicals in the arts. And I didn’t hear the last thing that she said, but we’ll get this all sorted out. And I’m just writing a note to my producer here. Computers are interesting things.
Hello?

MONONA ROSSOL: Yes, I’m here.

DEBRA: Oh, good. Let’s get back to what we were talking about.

MONONA ROSSOL: When was I talking to air?

DEBRA: You were just talking to air.

But I wanted to ask you a question. You mentioned about the labeling laws don’t apply to art materials. Are we talking about professional art materials or commercial art materials that people would buy at the drugstore or art material store? What are we talking about?

MONONA ROSSOL: Children’s, everything. Everything comes under a separate law. It’s a separate amendment to the Federal Hazardous Substances Act. And I’m one of the full activists that got it passed. We thought we were doing a good thing. And it turns out to be absolutely the worst thing we could have done.

What this law does is it institutes an American Society of Testing Material Standard called ASTMD4236. It’s a chronic hazard labeling standard. In other words, acute tests very often are done on chemicals like whether you put it in your eye, you go blind or you swallow it, you drop dead. But things like cancer, birth defects, long-term organ damage, those things weren’t being tested for at all in the ‘80s, not at all.

DEBRA: That’s right.

MONONA ROSSOL: So we got a law because there were all of these products for children that contain asbestos, powdered asbestos, and lead, and all kinds of things.

So, we did get this law in. But unfortunately, we were young and dumb. And the way the law reads is a toxicologist reviews the ingredients as provided by the manufacturer and then certifies the labeling as meeting the standard.

And if he decides that it is non-toxic, then they certify that they can use that label. And if he certifies it, it doesn’t need any warnings. And if it’s really serious, he will specify the warnings. And then, you will see that all are materials sold legally in this country say “conform to ASTMD4236.”

DEBRA: And it says non-toxic right on the label.

MONONA ROSSOL: Right! And who pays the toxicologist for the review?

DEBRA: The manufacturer.

MONONA ROSSOL: Yeah, yeah […]

DEBRA: But we shouldn’t just ignore those labels.

MONONA ROSSOL: Oh, yes. Oh, please, worse to ignore them.

Plus, you see, if you were not using that system, it says 1% of the toxic material or 0.1% of a known non-carcinogen, you have to declare it on the material safety datasheet so we can at least find out if there’s some real bad stuff in there. But the people who label under ASTMD4236 simply reference the standard and tell you nothing—absolutely nothing.

So, it’s a terrible law. I’ve called for having it repealed because it’s just not working at all.

DEBRA: So, should parents be concerned about children—like you think crayons and markers—

MONONA ROSSOL: I would be. Here’s what I would tell all parents.

DEBRA: Please tell all parents.

MONONA ROSSOL: Those are not food dyes. And even if they were food dyes, I wouldn’t want my kid playing with red #40.

They need to not do things like finger painting, which kids love that. But you need to teach kids, if it’s brightly colored, you don’t put your hands in it and whoosh around in it. You need to teach them common sense. We have to stop breaking out the cookies and the juice after the class because these things have long-term issues. It’s just common sense.

DEBRA: I remember in school, they were just taking the finger paint—and not even the finger paint, tempera paint and stuff—and we were just putting our hands in it. Are they still doing that?

MONONA ROSSOL: Well, absolutely! Well, if it wasn’t for crayons, I’d have gone hungry as a child. I don’t know about you, but we need to not do that.

DEBRA: Well! I’m so glad that you’re telling us about this because I thought that if it says non-toxic on the label, and that there is an organization behind it that it should mean that when they say a toxicologist is checking this out.

MONONA ROSSOL: It doesn’t work. I’ve actually done two lawsuits where I was retained as an expert for brain damaged kids. We’ve got big settlements from the ceramic glaze people. And that toxicologist was on the other side of those losing cases.

I have a long history with this labeling. It is not what people think it is. And I would just really counsel people not to pay any attention to it and use common sense in working with the art materials.

The real secret to industrial hygiene is nobody was ever harmed by a chemical to which they were not exposed. So get it off your skin. Don’t snort it.

DEBRA: That’s the first rule of poisoning is that the first thing you do when somebody is poisoned is take them away from the poison. If you’ve been exposed to something that’s poisonous, go out of the room, throw up the poison if you ate it.

That’s the first thing that they do, is to take people aware from the poison. I think why not just stay away from the poison to begin with?

MONONA ROSSOL: Way back since the renaissance, and even way before, there was this thing we called a brush. If the paint goes from the tube, to the pallet, to the brush, to the canvass, you didn’t have an exposure. But if you can’t get it to your head, and you’re going to be putting your hands on that, it’s just not smart.

Lead is a skin absorber. We don’t know about many of the other metals.

DEBRA: So basically, you don’t want to put your hands in it. So, if a child were using crayon, but not touching it, or using paints with a brush, that would be safer than putting their hands in it or eating the crayon.

MONONA ROSSOL: Yes. And the art room should not be a kitchen.

DEBRA: Certainly! You put down a sandwich, and it gets paint all over it.

MONONA ROSSOL: And dust doesn’t settle everywhere, but the coffee cup. We just have to get common sense.

DEBRA: Yes, it is common sense. Wow! I’m just sitting here, so stunned to hear this because it’s a lot worse than I thought.

So, people can get material safety datasheets for the art materials, but they don’t say anything, you said.

MONONA ROSSOL: Well, here’s the really interesting thing. You called at a perfect time because just about the time people finally learn about material safety datasheets, bingo, you’re going to have to learn a new name. It’s going to be a safety datasheet now.

DEBRA: Tell us about that.

MONONA ROSSOL: It’s going to be a safety datasheet now.

All the laws had changed. And the reason is we either have to change all of our safety datasheets and our industrial labels.

The art materials labels aren’t going to change, but the industrial materials have to change. And a lot of the stuff that you buy in the hardware store, a lot of that’s all going to change because, if we don’t, we can no longer expect export to the rest of the world because the rest of the world has passed us by.

The Europeans were the first to adopt a UN system of labeling and safety datasheets that makes a lot more sense than the crud we’ve got. And almost every other country in the world has adopted it. So we have no choice. And it’s a joy because this new safety datasheet has 16 sections. It’s very detailed. It’s not up to the manufacturer what he wants to say and how he wants to say it.

DEBRA: When do these go into effect?

MONONA ROSSOL: They’ve got until December 1st to do the training. And by 2015, they’ve got to be completely switched over.

So, it’s a very interesting thing. And how many people know it? It’s law. I’m amazed that people don’t know, but this has happened.

Well, one of the things is nobody watches the OSHA regulations because they haven’t basically changed essentially since 1971 when OSHA was founded. Every time they tried to change something, the industry would form coalitions, take them to court, and get it reversed. So, your quality standards to the workplace are still primarily 1971 ones.

So, it’s been a hassle. But this change went right through because industry can’t really fight it. It’s not up to us. So, there is a little speed on the horizon there.

They’re still not going to do what the Europeans are doing in terms of their toxicity labeling because they’re going to either tell you the tests or the words “no data available” are going to be on each test blank, so that we will really know that most of the chemicals that we’re using have never been tested for cancer, never been tested for reproductive hazards, never been tested for any of this. Nothing you use has been tested. We think they have, but they haven’t.

DEBRA: No, they haven’t.

MONONA ROSSOL: And you’ll know. You think somebody must be testing. No! They’re absolutely not. They test when there’s a pile of bodies, and somebody has to find out why. That’s always been the case.

DEBRA: Why do you think that is the case? Why do you think that all these chemicals are being allowed on the market?

MONONA ROSSOL: That’s really simple because it started in the Industrial Revolution. It’s never been any different. The only thing that’s been different is advertising, which we’re a bunch of fools to read.

When Madam Curie and her husband worked out isolating radium, what happened? People said, “Look at that. It glows in the dark. It must be good for you.” They put it in patent medicines.

DEBRA: And they put it in dishware. There used to have glow in the dark dishware.

MONONA ROSSOL: There are only two steps to progress. And that’s been two in the rest of the world too until recently, until Europe woke up and spilled the coffee. Find the chemical, find the market source. There’s never been any testing in between.

And so, I’m looking at the Chemical Abstract Service website right now on my computer.

DEBRA: Oh, yes, let’s talk about that.

MONONA ROSSOL: There are 73,193,912 chemicals that have been registered. Now, if I waited a second, it will be 13. You can watch the counter. It’s 13 now.

DEBRA: Well, we need to take a break actually. We need to take a break, and let’s find out when we come back from the break what the number is.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’m talking with the marvelous Monona Rossol about toxic chemicals in the workplace, in art supplies, in our children’s art supplies, in our homes. She’s just a wonderful source of information, and we’ll back right after this.

= COMMERCIAL BREAK =

DEBRA: I switched from microphone through the computer to telephone, and I noticed I still have my microphone on. I was hoping that if I’d just unplug it, it didn’t get sound over there and sound over here. Anyway, I’m back. And we’ll continue.

So, what’s the number?

MONONA ROSSOL: Well, 73 million, of course, is the big one. When I wrote my book, “Pick Your Poison” in 2011, it was 50 million. It’s now 73,193,994. So it will probably, while we’re talking here, pop over to 73,194,000. It’ll pop over to.

And there are about a thousand chemicals worldwide that have been evaluated for their cancer effects. Figure it out!

It’s just popped over.

DEBRA: I’m just looking my book, Toxic-Free. When I wrote my book, Toxic-Free, a few years ago—let’s see what the number was then. Oh, here! Now, what’s the date on my book? It was published in just a couple of years ago. Copyright 2011. So, this was in 2010 when I was writing this. And I wrote it on Page 15. On that day, it was 57,110,200. And in the time it took me to type that number, it has switched to 201.

MONONA ROSSOL: In 2009, when Europe had adopted this rule that I was talking about to change all of this and to force industry to test the 30,000 high production volume chemicals that they want tested, that’s when the speed really increased. In 2009, they were registering chemicals at a rate of 25 per minute. So, it was just awesome.

And it’s infinite. If you know anything about chemistry, it’s infinite. There’s no end to the number of chemicals that they can invent. And 21 million of those are available for quick catalog purchase right now.

DEBRA: 21 million! You know, when people talk about chemicals, just like the news media, they say there are 80 million chemicals, but there’s way more than 80 million—not 80 million, they say 80,000 chemicals. And those are the ones that are always used.

MONONA ROSSOL: 84,000 is the number in TSCA, the Toxic Substance Control Act that EPA has control over supposedly.

But EPA has no control over those chemicals because, in order to force industry to test any of them, they have to prove beyond doubt—in fact, usually in court—that there is a substantial risk.

Well, how do you prove a substantial risk when the whole definition of this is is there is no data? It’s a catch-22 law. And that’s why of the 83,000 until just recently, they only tested around 200 of those 84,000.

DEBRA: And then what happens—now please confirm this for me, for our listening audience. Then what happens is that these toxic chemicals go out into the market, and people get sick. And then, they excited about something bisphenol-A, and then there are some studies, and then maybe they ban it.

MONONA ROSSOL: That’s right. And usually, it’s only after there are complaints, issues, somehow that come up.

And industry loves it when the activists get together and ban a chemical. Oh, my goodness, they know you’re wasting your time, and your energy, and your money to do this. Bisphenol-A, bisphenol-S, bisphenol-C, bisphenol-F are already in your bottles. What do they do? We don’t know! There’s no point banning a chemical if you aren’t going to make them test the substitute for that chemical.

DEBRA: So, given all this, given that there are all these toxic chemicals out there, and they’re everywhere, and if we ban one, there’s just another one coming down the pike every second, what’s the number now? Are you still on the website?

MONONA ROSSOL: Yes, 72,194,039. So, it flipped over to the 4000 and it’s now 4039 on the end. That was 40.

DEBRA: And to think that’s while we were talking. And listeners, Monona and I talked about starting the clock on this at the beginning of the show, and then we forgot to do it. So we were going to find out how many new toxic chemicals are introduced during the period of time of this show. You can see how fast it’s ticking. And this is […]

MONONA ROSSOL: Well, I did write it down. I wrote down the number just we before we started talking. So when we finish, let me know and I will subtract it and tell you.

DEBRA: Okay, good. Good! I’m glad you did that.

So, what is your recommendation? What is your recommendation given that we are living in this toxic experiment? What would you like to talk about?

MONONA ROSSOL: The thing we can do, all of us, is stop being fools. Stop believing the advertising. And stop believing that somebody is testing and somebody is looking out for us. If you just get that right there, you’ve made a difference.

Second of all, we have to start talking to people and the activist organizations about not being pansies and banning chemicals one at a time without asking for testing. I know there’s a Lautenberg bill that you could support, but that list was 200 chemicals, revolving list. That’s not the real issue.

We have to open the discussion again on what’s really going wrong because we’re wasting our time. And industry will be able to do a dance around what people are planning now.

Really, education is it, and political action is it, because you can’t protect yourself. The computer you’re looking at, the computer I’m looking at, you can’t sell that in Europe. You cannot your computer in Europe. Why? Because it contains the polybrominated biphenyl ethers that are banned over there, some of the phthalates that are in there. They’re coming out in your house […] They’re in your urine and then in your blood. They’re in there. That computer is made with lead, cadmium, mercury and chrome. You can’t sell that in Europe. They make them without.

Why don’t we know that? Why don’t we just tell industry, “Hey, the ones you make for Europe? Make them for us. We’ll pay the extra buck and a half.”

That’s what we’ve got to do. We have to inform ourselves. We have to tell industry.

What we don’t get is government will really do what we want it to if we get together and make them. We do have that ability.

But nobody wants to spend the time, the energy, nobody wants to learn anything. I’ve never seen a culture that doesn’t want to learn.

But it’s tough. I train and I could tell you that there’s a culture out there that just wants to be left alone to do whatever they’re doing now. We have to change that. And I don’t know how.

But all of the other things—trying to avoid this, trying to avoid that, it’s helpful. But damn, it’s not getting at the root of the problem.

DEBRA: No, it’s not getting at the root of the problem. In my life, I’ve seen it for myself and for other people that if you make life choices, you can protect yourself to a certain degree. My health used to be very bad because of my toxic chemical exposures. And now, it’s much better. And even at my age, people don’t think that I’m my age. I think that toxic chemicals actually make you look older. They damage your skin and all those kinds of things.

People are interested in anti-aging. Toxic chemicals, avoiding them, will certainly help you look younger.

I forgot what I was going to say. Toxic chemical moment. What were we talking about before?

MONONA ROSSOL: We were talking about things that you can avoid to make life better.

I mean, if you stop eating shellfish—by the way, did you see the new study, the 212 chemicals that the Centers for Disease Control is monitoring in all of us, and all those PCBs, and all that stuff?

DEBRA: Is there a new one? I saw one about…

MONONA ROSSOL: There was one done in Europe. Exeter University in London took all of that data and divided it by socioeconomic status.

DEBRA: I haven’t seen that.

MONONA ROSSOL: The poor have high levels of nine substances. And they’re the ones you’d expect—lead, cadmium, industrial chemicals like antimony, the cheap phthalates that are in vinyl plastics and a few other things.

But the rich got a dose. Boy, do they get a dose. That’s really good news to me. They got it from sunscreen, they got it from shellfish. They get mercury and cesium and thallium.

DEBRA: I’m going to look up this study.

MONONA ROSSOL: Look up Exeter UK socioeconomic data. They divided the data by socioeconomic status. It’s on—I think it’s EPH. I should be able to find it. Environmental Health Perspective, I think it’s there.

DEBRA: I’ll be able to find it.

MONONA ROSSOL: Yes, it’s cool. I just wrote an article about it. I can send you that too.

DEBRA: Well, tell us what the number is because we’ve only got a second.

MONONA ROSSOL: The number of what?

DEBRA: The number that’s on the…

MONONA ROSSOL: Oh, the number, okay. I’m going to check it now.

DEBRA: That’s the final music. We’ll just keep talking over it.

MONONA ROSSOL: Yeah, 484 chemical were invented while we talked.

DEBRA: Thank you so much Monona. Just go to Toxic Free Talk Radio, and go to her website,. It’s ToxicFreeTalkRadio.com and find out her website. Go there. And thank you so much. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. Bye!

MONONA ROSSOL: Bye bye.

How do I Remove Old Carpet Glue From the Floor?

Question from John

Hi Debra, Excellent service you’re running here.

I just spent 2 days chizelling out a glued down carpet. Apparantly this was common in the 70s. How do I get rid of the adhesive smell short of replacing the plywood floor? Sanding it off is too toxic an option.

Thanks,

John

Debra’s Answer

I don’t have any experience doing this.

Readers, any suggestions?

Add Comment

Raising Backyard Chickens for Fun and Food

My guest today is Sarah Griffin-Boubacar, Retail Store Manager at Peaceful Valley Farm & Garden Supply the largest organic gardening supply company in the U.S. Since both Sarah and I will talk about our experiences raising backyard chickens and Sarah will give her expert advice and talk about the resources they have to offer to make raising chickens a success. Sarah is a graduate of Humboldt State University in Northern California and worked on an organic coffee and fruit farm in Hawaii. She loves to be involved in the local agriculture scene in California and enjoys helping farmers and gardeners with their questions and problems. Sarah was trained in Integrated Pest Management by the University of California. She teaches popular workshops at Peaceful Valley on Canning & Preserving, Cheesemaking, and Irrigation. At home Sarah has an extensive organic garden, and raises backyard chickens and little boys. Backyard Chicken Supplieswww.debralynndadd.com/debras-list/peaceful-valley-farm-supply

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Raising Backyard Chickens for Fun & Food

Host: Debra Lynn Dadd
Guest: Sarah Griffin-Boubacar

Date of Broadcast: September 11, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

We do this because there are toxic chemicals all around us in all kinds of consumer products, even in our bodies from past exposure, but there are things we can do about it. We can reduce our exposures in many, many ways.

We can remove toxic chemicals in our bodies. And talking about these positive things that we can do is what we do here on this show to empower all of you to live a toxic-free life.

Before we get started with our topic today, which is going to be raising chickens for fun and food in your own backyard, I want to tell you about a movie I went to last night. I went to see The Butler which is a wonderful, wonderful movie. I really encourage all of you to see it for its entertainment value if nothing else.

But the reason that I want to talk about it today is because it’s about the civil rights movement, what happened and what people did. You get to see behind the scenes in one family’s life during the period of the civil rights movement and what happened, what people did in order to gain civil rights for black people.

And if you’re younger than I am, you may not have lived through this period in the 1960s when this was going on.

And if so, you absolutely should see this one, so you know what happened.

There was a time in my lifetime when black people could not drink from the same water fountain as white people.

They could not be served in restaurants in the same tables that white people ate at. They had their own sections in the restaurant. And they couldn’t vote. They didn’t have basic human rights.

And yet, now they do.

It’s so common that some of you who are younger than I am don’t even remember or know that there was a time not so long ago when black people didn’t have these rights.

And I bring this up today because it’s kind of the same thing with toxics. We have a right to not be poisoned every day. And we are being poisoned every day. We’re being poisoned by toxic chemicals all around us unless we do something specific, unless we educate ourselves, unless we make certain choices to minimize our toxic exposure and to support our bodies in positive ways that [build] our health.

We have the right to life, liberty and the pursuit of happiness. And these are inalienable rights—not granted to us by the government, but granted to use by life. We have the right to have health and be alive and be productive and be able to do anything that we want to do with our lives.

And if we don’t have that, we have the opportunity to fight for that… just like people have fought for other rights.

There was a time when women didn’t have the vote. And it wasn’t so long ago. It was only maybe a hundred years ago when women were fighting for the vote. And now what we need to be fighting for is our life to live a toxic-free life.

So, I was very inspired by this film last night because I got to see everything from the beginning of the whole civil rights movement from the characters who were working in the cotton fields to everything that happened all the way through a black man being elected president which is a big victory for them and a big, big change. And that happened within the span of a lifetime—within my lifetime, since I was born.

And we can do that too! Other changes can be made. We can stand up and say “no toxic chemicals” so that we’re not living in this world where, unless we do something to remove toxic chemicals, then we’re going to be exposed.

And so we still should be doing everything that we should. But I want you to know this is a great example to see what kind of change can happen in the world.

Inspiring, inspiring film, The Butler. I really recommend it.

Okay! So now, we’ re going to talk about something else. We’re going to talk about raising backyard chickens which is a wonderful thing to do.

My guest today is Sarah Griffin-Boubacar. She’s the retail store manager for Peaceful Valley Farm & Garden Supply. And they’re at GrowOrganic.com.

Hi Sarah!

SARAH GRIFFIN-BOUBACAR: Hi! Can you hear me?

DEBRA: I can! Can you hear me?

SARAH GRIFFIN-BOUBACAR: Oh, yeah. I can hear you great.

DEBRA: Good! I can hear you great too.

SARAH GRIFFIN-BOUBACAR: Oh, good.

DEBRA: So Sarah, let’s start by—tell me how you got interested. You personally got interested in organic gardening, and specifically, chickens. And also, a little about the history of Peaceful Valley Farm & Garden Supply as a business.

SARAH GRIFFIN-BOUBACAR: Okay, yeah. Well, personally, after college, I went and worked on an organic farm in Hawaii. It was a great opportunity. Really, really nice. It was an organic fruit farm and a coffee farm. It was beautiful of course.

DEBRA: Hmmm… yeah!

SARAH GRIFFIN-BOUBACAR: And we had chickens there. And so I was exposed to them. That was the first time

I’ve ever really raised chickens. I loved their personalities. They’re so easy. I loved the fresh eggs. We were all vegetarians at that time, so the eggs were the feature there.

So yeah, I got interested in them at that point. And then, from there, I have my own flock—and have had for quite a few years now. I’m totally hooked!

DEBRA: I complete understand. I had chickens too. And I would still have them, but one day, the police came and said they were going to take them away if I didn’t do something with them myself.

SARAH GRIFFIN-BOUBACAR: Oh, no! That’s terrible.

DEBRA: I know, it is. But if you can imagine, this in the year 2013 in the United States of America, there is a city in Florida that has an ordinance that says you can’t have chickens. I don’t know what century they’re living in.

SARAH GRIFFIN-BOUBACAR: Yeah, I just don’t see why, what the argument could be against chickens. Roosters, I can kind of understand.

DEBRA: I don’t either. But anyway, fortunately, I got these chickens from a friend of mine who lives outside the city limits in the county where in the county of Pinellas, you can have chickens in county land. You just can’t have them in this particular city which happens to be in Pinellas county.

SARAH GRIFFIN-BOUBACAR: Well, I think your listeners would be interested to know that there are lots of cities in the country including where I live in California, San Francisco, Oakland, Sacramnento, my little town of Grass Valley. You can have chickens within the city limits. All you need is a little backyard.

DEBRA: That’s right. All you need is a little backyard. And if you have any questions—I remember looking up online “cities that allow chickens in the backyard” and I got a whole list of major cities.

So, if after you listen to all these, you want to raise chickens, and you’re not doing it yet, just call your city and ask if it’s okay, if they have any ordinance about it.

SARAH GRIFFIN-BOUBACAR: Yeah, yeah. And make friends with your neighbors too. If you promise not to have roosters that will wake them up in the morning and give them free eggs, then they probably won’t have any problem with your chickens either.

DEBRA: I think that that’s true.

But I want to say that I loved having chickens. I absolutely love them. They do have wonderful personalities. And I’ve read that over and over. And they’re just so calming to be with.

I have a chicken house. I still have my chicken house. It’s just a little one that’s like an a-frame. I think there’s a name for it, I forgot what it is. But it’s an a-frame. And it has a little chicken run in it and a little upstairs, a top where they go and…

SARAH GRIFFIN-BOUBACAR: Yeah, that sounds like mine, mm-hmmm…

DEBRA: And so it doesn’t take up very much room in the backyard. And you can move it around easily. I just put it there on top of the grass, and I would just lie on the grass next to the chicken house. And I’d feed pieces of grass and things to them through the chicken wire. I didn’t want to let them out because I didn’t want to have to run after them and catch them.

Every morning, I would go and I’d bring them their food, and I’d bring them their water. And I’d hand feed them weeds out of the garden which they just loved.

I remember, I had to keep them for about a month before they started laying eggs because of the age they were when I got them. But when that first egg came, oh, my god, it was such a thrill. It was having that direct experience between actually feeding the chicken and then having the egg come out and eating the egg that I had raised.

SARAH GRIFFIN-BOUBACAR: Yeah! Yeah, it’s similar to growing a tomato plant from a seed, and watering and caring for it, and finally, getting your first tomato. Yes, it’s the same kind of satisfaction you get.

DEBRA: It is! But for me, it was somehow more wondrous because it was coming out of an animal instead of a plant […]

SARAH GRIFFIN-BOUBACAR: Oh, yeah.

DEBRA: And then, I got this egg. And it was like, “Oh, my God! It actually…” A very direct, very, very direct experience. And they taste so much better than any eggs you’ve ever eaten.

SARAH GRIFFIN-BOUBACAR: Oh, yes, they do, especially if they’re on pasture, absolutely.

DEBRA: Yes, yes. You know what? We need to go to break. We’ll be back very soon. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, we’re talking about raising backyard chickens with Sarah Griffin-Boubacar from Peaceful Valley Farm & Garden Supply.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Sarah Griffin-Boubacar from Peaceful Valley Farm & Garden Supply. They’re at GrowOrganic.com. And they’re the largest organic gardening supply company in the United States. They have a lot more than just gardening supplies.

Sarah, tell us something about the history of this company. I remember knowing about you and recommending Peaceful Valley many, many years ago—I think when it first started.

SARAH GRIFFIN-BOUBACAR: Yeah, we’ve been around since 1976. We started out in a little shed on Peaceful Valley Road just kind of as a cooperative amongst farmers, thinking, “Hey, we can pool our resources and buy a pallet of fertilizer rather than just one bag each and save money that way.”

And so that’s how we started. And then, we had a catalog for a really long time. People are really familiar with our catalog. I have a lot of people come in that want the catalog to use as a reference tool, so that they can learn about organic gardening just through our catalog because it has so much information about fertilizers and tools and pest control and all sorts of things.

From there, of course, we have our website, GrowOrganic.com. Again, it has lots of information. We have a gardening forum and a blog. So, any kind of gardening questions that you have are answered by that. We also do a weekly video where we have the topic of the week which is usually something seasonal you should be doing in your gardening. They’re about 3- or 4-minute videos that are really useful, and fun, entertaining too!

DEBRA: Well, just so people have an idea of what’s on your site, tell us about the broad variety of things that you carry. I mean, you have seeds and tools and things, but a lot more than that.

SARAH GRIFFIN-BOUBACAR: Yeah! I think part of what sets us apart is we really try to be only organic. And so that’s really nice when you have a problem in your garden or if you want to start a new garden and you know you want to do it organic, but you don’t necessarily know what that means. You can go to our site, and you can see all sorts of organic solutions for things, all sorts of organic products, when it comes to fertilizers and pest control and tools.

And then, our latest, more recent addition to our line is a homesteading line of products. If you have a beautiful garden and you have way too much food, what are you going to do with it? You can can it. You can make it into cheese. You can process it in such a way using all of the tools in our homesteading line. It’s really exciting.

DEBRA: Yeah, I was really excited to see that too. I mean, you can grow your food, but then what are you going to do with it when you have this big abundance.

And so you have things like canning supplies and dehydrators and cookbooks and juicers and baking supplies and food storage containers and beer brewing kits and wine-making kits.

SARAH GRIFFIN-BOUBACAR: Yeah, it’s amazing. Once you get into it… anything you have in abundance, yeah.

DEBRA: Your site really is all about food. It’s really all about growing it, preserving it, cooking it, turning it to wonderful things to eat just from ground to table. It’s a really excellent, excellent resource. I’m very happy to have you here.

And you have a whole section on backyard chicken supplies. I’m just going to that link. I put the link on ToxicFreeTalkRadio.com. So they can go right to that page as well as to your page.

There’s just so many things you have, all the little supplies like the watering can and books about how to keep chicken and chicken feed and things to hold the feed. Do you sell chicken coops too?

SARAH GRIFFIN-BOUBACAR: Not at the moment, but we have in the past, and we’re looking for a new supplier.

So yeah, we will have coops in the future too, pretty much everything you need to raise chickens.

DEBRA: I actually built my coop.

SARAH GRIFFIN-BOUBACAR: So did I, yeah.

DEBRA: I think the coops that we built was like $500. It was recommended by the woman who gave me the chickens. And I looked at them, and I said, “$500? Hmmm… I think we can build this.” And we did. We just looked at the picture and built it. It was very easy.

SARAH GRIFFIN-BOUBACAR: Yeah.

DEBRA: So, before we talk about how to raise chickens, let’s talk about why somebody would want to raise chickens.

SARAH GRIFFIN-BOUBACAR: Well, they’re very easy. They’re one of the easiest and least expensive pets. So if you want them as a pet—which I think would be the second most reason why people would want to raise chicken. I think the first reason of course would be eggs…

DEBRA: Eggs, yes.

SARAH GRIFFIN-BOUBACAR: …and after that, would be just pets because they are really entertaining and rather beautiful pets. I know maybe people don’t think of chickens as beautiful, but you just haven’t seen the right chickens because a lot of them are really lovely. They have such diversity in their breeds and varieties.

They’re really easy. They take care of themselves mostly. And they’re very inexpensive compared to any other pet.

And again, the eggs, eggs that are fresh and they taste great. And they have a higher nutritional value if you grow them yourself especially because you know exactly what goes into that egg because you are providing the chicken with all the feed. When you have a commercially-produced egg, you don’t know.

DEBRA: You don’t know. And I want to just interrupt you for a second to tell the listeners some of the things that might be given to those eggs.

First of all, the feed is probably GMO-raised. So if it’s soy or corn or cottonseed, it’s probably GMO. Also, additives that are put in like amino acids, vitamins and enzymes could be GMO microorganisms.

They also feed chickens that are laying eggs arsenic, antibiotics. And chickens that are not free range usually, there’s problems with salmonella in the eggs. It’s not organic feed usually, so there’s pesticide residues.

And also, even if they’re organic eggs, you don’t really know what’s going in them. So we should certainly want to have more control.

SARAH GRIFFIN-BOUBACAR: And also, personally, I like to know that the food that I’m eating, especially when it comes from an animal is grown with respect to the animal and that it’s grown from a happy chicken. I do eat my chickens. I know that when they’re living with me, I know that they are treated with respect and they are healthy and living their lives as chickens should live—and not in a cage or something like that.

Personally, that’s really important to me. And also, there’s also really useful things that chickens can do besides even lay eggs.

DEBRA: Wait! Before you go on, we need to go to another break. So we’ll talk about that when we come back.

I want to mention that if you want to know more about what’s going on with chickens and growing chickens and agriculture and what’s in them, the Cornucopia Institute has a lot of information about this. So just google “Cornucopia Institute eggs” and you can find out a lot about eggs and why you should do your own in the backyard.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’ll be right back and talk more about backyard chickens.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. My guest today is Sarah Griffin-Boubacar from Peaceful Valley Farm & Garden Supply. They’re at GrowOrganic.com.

And I interrupted you, Sarah, so go ahead with what you were going to say before the break.

SARAH GRIFFIN-BOUBACAR: Oh, that’s okay. Yeah, you were asking me why you should raise chickens, what the reasons would be.

So, other than eggs […] that are great, they also provide chemical-free bug and weed control.

DEBRA: Mm-hmmm…

SARAH GRIFFIN-BOUBACAR: If you let them out into your pasture, they will eat every single bug and every single weed in no time. And then, what they leave behind is the world’s best fertilizer. Chicken manure is awesome and nutrient-rich and great for the soil. So chickens will improve your yard and garden at the same time. I think that’s a really good reason to raise chickens just in and of itself.

DEBRA: I want my chickens back.

SARAH GRIFFIN-BOUBACAR: Yeah, I know, right?

So, yeah, I think that chickens are really great to have in your backyard and really useful. I also feed them all of my kitchen scraps. Very little gets into my compost. All of my kitchen scraps goes straight to the chickens. They gobble it up and they love it. And it’s also kind of fun to see what would’ve been wasted goes straight into your food supply. That goes straight into the chicken, it goes straight into the eggs.

DEBRA: Yeah! Don’t you think that’s cool, to just see the lettuce leaf going into the chicken and coming out as an egg?

SARAH GRIFFIN-BOUBACAR: Yeah, exactly! It would’ve been wasted or it would’ve gone into a compost pile.

DEBRA: Well, it would’ve gone into the compost. I mean, I’m never concerned about food waste because it always goes into my compost. But it’s just this magical thing that happens. If you’ve never had that experience, it’s just—like I wasn’t raised on a farm. We had guinea pigs. We didn’t have chickens or anything like that when I was growing up.

SARAH GRIFFIN-BOUBACAR: Well, guinea pigs will do the same thing. They’ll eat all your scraps, but you won’t get…

DEBRA: Right! They won’t give you eggs.

SARAH GRIFFIN-BOUBACAR: Right, right.

DEBRA: They will give you more little guinea pigs.

SARAH GRIFFIN-BOUBACAR: I think there are so many reasons to raise them. And they’re really easy. Right now, I have a flock of about 12 chickens in my backyard. I do live in a rural area, but I just have a small coop that I built myself. It was really easy. And they enhance my life I think.

DEBRA: So, go through the steps of how somebody would start off getting chickens. What do they need to do?

SARAH GRIFFIN-BOUBACAR: Okay, yeah! So, the first thing you need to do is, of course, you need a place for them to be. I mentioned your backyard is great. If your backyard is fenced, that’s about all it needs to be. It doesn’t need to be entirely enclosed unless you have really heavy predators in your area. If you live in the city, you probably don’t (although dogs can be a predator, so you need to make sure that they’re safe from that).

Then you need a coop. They need a place to be that’s clean and dry well-ventilated, but also warm in the winter and cool in the summer. I have kind of like what you were saying, an a-frame with a run on the button. So that’s nice. That works really well. There are lots of designs.

We have a couple of books on The Art of the Chicken Coop. You can make them really cute and build your own or buy them pre-made. They can really be a nice addition to your backyard, looks-wise even.

DEBRA: Yes, yes. There are some very, very attractive chicken coops. I wish I could have them in my backyard.

SARAH GRIFFIN-BOUBACAR: One day… you need to write to your city council.

DEBRA: I’m going to change this ordinance, so that we can all have chickens here.

SARAH GRIFFIN-BOUBACAR: Right!

So, once you’ve got the place for them to be, then you need to get the chickens. And you can get chickens as chicks or as chickens or as kind of in between, the teenagers which are called pullets. And of course, the cheapest way to go is to get chicks. You can get them usually $2 to $3 at the seed store or you can order them online and have them mail it to you. That’s what I did this year.

DEBRA: Really?

SARAH GRIFFIN-BOUBACAR: It’s kind of funny, but…

DEBRA: I didn’t know that they can email chicks…

SARAH GRIFFIN-BOUBACAR: Not email, but mail…

DEBRA: I mean, mail chicks.

SARAH GRIFFIN-BOUBACAR: Yeah, I got them from Murray McMurray Hatchery. So when they’re born, they have this energy stored from the yolk. And so they can go a couple of days without food or water. So that’s the perfect opportunity. As soon as they hatch, they ship them on out.

If you have some very specific varieties in mind and your local feed store doesn’t have those, you can go to Murray McMurray. They have a minimum order, so you might want to share chicks with the neighborhood. That’s what I did this year. We had to get 30 or something like that. But then I shared them with a bunch of different people, so it was fine.

And I got some really fancy chickens. There are all sorts of different breeds that you can get.

DEBRA: Do you get new chickens every year?

SARAH GRIFFIN-BOUBACAR: I do! We moved recently, and so I had to revamp my flock. I have a couple that are older. And most of them are around the same age that I got this year. So I got them in April. They’re almost starting to lay.

I get eggs every day because of the older chickens. So it’s kind of nice to have a few different ages, so that I always have eggs. While some are maturing, some are laying. And when those get too old, then my ones that are still maturing will still be laying.

DEBRA: So if you get chicks—I didn’t get chicks. I got teenagers, the pullets

SARAH GRIFFIN-BOUBACAR: The pullets, uh-huh…

DEBRA: If you get chicks, how long does it take before they start to lay?

SARAH GRIFFIN-BOUBACAR: It can take between say four to six months. It takes quite a while. It depends on the breed. I got mine in April, and I’m really expecting them to start laying any day now.

DEBRA: Yeah, because we need to realize that a chick is like a baby. A baby wouldn’t have a baby.

SARAH GRIFFIN-BOUBACAR: Exactly!

DEBRA: So, my baby wouldn’t have a baby. It has to grow up.

SARAH GRIFFIN-BOUBACAR: And so you have to have some patience.

DEBRA: And it gets to a certain age, and it would have a baby.

SARAH GRIFFIN-BOUBACAR: Right, right. And they grow so fast.

Of course then, also, when you’re trying to decide what kind of chickens to get, you need to decide what you want.

Do you want layers so you can have eggs or do you want broilers so you can have meat? And the broilers will mature in six to eight weeks depending on the breed.

So, if you’re raising chickens for meat, then that’s a lot less of a time commitment for that. And those breeds, you have specific breeds for meat and specific breeds for eggs. And then, you have a few kind of dual purpose, in between also. And so you have to decide when you’re going to get which kind of chicken.

The layers will mature much slower. They grow more slowly. But they’re the ones that are going to give you the most eggs. And then the broilers are going to mature really quickly. You’re going to see how those chicks grow way faster than your layers. And those, you can butcher six to eight weeks.

DEBRA: We need to take another break. We’ll be right back with Sarah Griffin-Boubacar from Peaceful Valley Farm & Garden Supply. They’re at GrowOrganic.com. I’m Debra Lynn Dadd. And you’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Sarah Griffin-Boubacar, retail store manager at Peaceful Valley Farm & Garden Supply. And they’re at GrowOrganic.com.

Sarah, one of the things that I like so much about chickens and backyard eggs is that you really get to have a whole variety of different types of eggs that come from different types of chickens. And when you buy them at the store, you get white eggs and you get brown eggs. But you can have different kinds of chickens that’ll give you blue eggs and pink eggs and speckled eggs. It just really is wonderful to find there’s a blue egg.

SARAH GRIFFIN-BOUBACAR: Absolutely!

DEBRA: I used to get my eggs—when I lived in California, I used to get my eggs from a neighbor who had chickens. And I never knew what color the eggs were going to be. It was just wonderful!

And I think this gives us more diversity too because we use so too species. It’s like all the tomatoes are the same variety of tomatoes. All the carrots are the same variety of carrots. And when we grow things in our own backyard, we can grow so many different varieties of anything—not just eggs, but all the food that we eat can be unique varieties.

When I was in California, I even got seeds from people who have made—like they have saved their tomatoes and had local seeds very specific to our own micro-ecosystem. And that’s the tomatoes that I grew.

SARAH GRIFFIN-BOUBACAR: Yeah, definitely. So, when you’re choosing what kind of chickens you want for your flock, you have these questions—are they layers or are they broilers? And the typical layer (which is the standard chicken that produces the white eggs that you get in the grocery store), you don’t necessarily want to get that kind.

DEBRA: And what’s the name of that kind? Do you know?

SARAH GRIFFIN-BOUBACAR: That one is a Plymouth Rock, I’m pretty sure. Here, let me see. Sorry, no, the Cornish Rock is the standard broiler that you eat. You would typically eat the cockerels, those of a Cornish Rock.

And the White Leghorns are the most common egg layers. They produce a white egg, and they’re not very genetically diverse, as you were saying. So they don’t make the most exciting pets for one thing. They’re not as smart.

If you really want to get some of the intelligent and fun chickens, I would recommend going with more of the heritage breeds. So that blue egg you were talking about, that would be an Ameraucana chicken—really cute chicken, really spunky and good layers, a little docile temperament, hearty to different climates.

The more commercial breeds, if you get a heat wave, they could just knock right off because they’re not really adapted for that.

A really nice chocolaty brown egg that I love is from a Cuckoo Maran. I have a couple of those. And they lay these beautiful dark brown speckled eggs that are just lovely. And the chickens themselves are more fun and more spunky. Like I said, they have more personality, and also, just more vitality. So that’s really good.

I love the Wyandottes. They’re a nice, dual-purpose breed. And they’re beautiful. They have the most amazing coloring on their feathers. And there are lots of varieties within the Wyandottes themselves.

So, I recommend your listeners to just look through what the breeders have to offer. Try a couple of each different kinds of chickens just to see which one you like the best.

DEBRA: That’s very good advice. When I had chickens, that year, we went to the Florida State Fair. And they have all these agricultural exhibits. I actually saw a calf being born at the state fair.

SARAH GRIFFIN-BOUBACAR: Oh, cool!

DEBRA: But they had this huge room with all these different kinds of chickens. And of course, people were coming from the 4H with their chickens and getting awarded for the best eggs and all these things.

It was interesting to go and see—I have some of the chickens online. But then to actually go to the state fair and see them in person, so to speak, you get an idea what their personalities are like and how beautiful they are. And you just go, “Oh, I want one of those. I want one of those.”

SARAH GRIFFIN-BOUBACAR: Absolutely, yeah. My son, he’s five and he’s doing 4H this year and raising the chickens for 4H. And it’s really fun. The chickens are entirely his responsibility with a little guidance from mom and dad.

DEBRA: Wow!

SARAH GRIFFIN-BOUBACAR: So, as far as what to do, once you’ve got your coop, and once you’ve got your chicks, then you want to set up a chick breeder. You can’t necessarily put them in a coop yet. It can’t be drafty. It has to be really warm in there, but not too hot for the babies.

They’re the most sensitive. And that baby period is very short (as it is with even humans). So you don’t have to worry about it too much. But they like it to be 90° to 95° for the first week of life. So it’s nice and warm. You can achieve that just with a heat lamp that’s placed right.

And they need to have access to food and water and clean bedding. That’s really pretty easy to achieve. You want to give them chick crumbles. You can buy it as just a prepared feed. You don’t have to make their own feed or anything like that.

And have a chick waterer. They’re nice and small so they can reach it. The big chicken waterer, they can’t necessarily reach it at this point when they’re tiny.

And you also just want to watch them. You want to make sure that they’re healthy and make sure that there’s nothing going on. I always check their cloacas, that they don’t get clogged because that can kill a chick really fast.

And play with them, so that they get used to people and they’ll like you better when they’re adults that way and be more fun.

It doesn’t take very long before you can move them into the coop, about 60 days. So it’s not that long. And then, you move them into the coop. A rule of thumb is you want about 3 to 4 sq. ft. per chicken inside your coop and 10 sq. ft. per chicken in an outside run.

In order to get those really delicious eggs, they need to eat something green. So pasturing them is a really good idea although it’s not necessary. You can just feed them seed. You can start feeding them layer palettes when they’re about as old as my chickens, like four to six months old. I start feeding them layer palettes. It has a higher calcium and a lower protein. For that egg production, you want to start feeding them that.

And one of my chickens’ favorite times of day is the time when I feed them scratch which is cracked corn. We have a nice, non-GMO cracked corn that I give them. They love that. That’s like a really good bonding time with the chickens. When I bring them the kitchen scraps and the cracked corn, it’s like candy for them. They just love it!

That’s when they follow me around the yard and things like that, looking for that.

Yeah, you just want to make sure they always have water available. We have some really nice waterers that will stay clean. I like to hang them, so that they don’t sit in the dirt and get dirty. We have an automatic waterer which is really nice. The chicken waterer is one of the things my five year old can’t do. It’s kind of heavy for him. So the automatic waterer is nice.

You want to make sure that they have good bedding. The floor and the coop needs to stay clean. You don’t want their poop to get all over their feet and everything—so a nice bedding.

I personally use organic rice hulls. And that makes a really nice bedding both for chicks and for chickens. And what’s really great about that is when I clean out the coop, then I’ve got this beautiful soil amendment that’s full of chicken manure and rice hulls. And so I put it into my compost for a few days-or well, for about 30 days—to fully compost. And then it’s just brilliant to add to my heavy clay soil. It’s perfect!

DEBRA: Yes, yes.

SARAH GRIFFIN-BOUBACAR: So that’s really nice. Yeah! They’re really easy and really sweet and really fun.

DEBRA: Having my chickens—I had them for about a year—it was one of the best garden experiences I’ve ever had. I’ve grown vegetables. I’m not currently growing anything, but I have in the past, and I will again. But just having those chickens, they really were like pets. It was wonderful.

We have about a minute left. Is there any final concluding words you’d like to say?

SARAH GRIFFIN-BOUBACAR: Oh, just check out our website and just to see what you can grow yourself. That whole sustainability aspect, growing organically and growing chickens organically is a really good thing you can do not only for your own family, but for the whole community at large too, encouraging more people to have chickens.

I mean, they just don’t really cost that much. And the way that you’ll get the fresh eggs is really worth it.

DEBRA: It really is, I totally agree with that. And you can also share them with your neighbors as you’ve said before and just make it a community thing.

Well, thank you so much for being with us today, Sarah. Everybody should go to GrowOrganic.com and take a look at your website. if you’re looking for the backyard chicken supplies, you can go to ToxicFreeTalkRadio.com. I have the link there. Or it’s under the Homestead tab on GrowOrganic.com.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

Terressentials

For nearly a quarter of a century, the organic artisan crafting team at Terressentials has been handcrafting a diverse array of distinctive gourmet and USDA certified organic personal care products, including organic skin care, organic hair care, organic bath products, organic baby products, and more. As a certified organic business with a deep commitment to an authentic organic lifestyle, Terressentials limits its palette of body care ingredients to those materials permitted in the production of certified organic foods under the USDA National Organic Program regulations.  For discriminating and organically-aware individuals around the world, Terressentials offers many elegant, effective, aromatic and nourishing body and hair care products that are 100% organic and also crafts a lovely range of organic fragrance-free products (without added essential oils) for those who prefer the traditional fresh simplicity of pure organic herbals.  The Terressentials website is full of information about cosmetic ingredients, the organic regulations, and organic skin and hair care. All product ingredients are listed on the Terressentials site and trial sizes are available for personal experimentation.

Listen to my interviews with Terressentials co-founders Diana Kaye and James Hahn.

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New Consumer Products Law in California Will Require Toxic Chemical Disclosure as of October 1

Just a few weeks ago the State of California approved the Safer Consumer Products Regulations, which go into effect almost immediately on October 1.

A media statement from the Department of Toxic Substances Control said, “The regulations require manufacturers to seek alternative safer chemical ingredients in widely used products. This is one of the first programs of its kind in the world.”

They will be publishing a list of some 1200 Candidate Chemicals and a list of proposed Priority Products. The first list of 230 candidate chemicals is expected to be available in mid-September.

This is pretty amazing because it is a regulation requiring manufacturers to make their products less toxic.

Here is an article directed to businesses about how the new law will affect them: GreenBiz: What you need to know about California’s new consumer products law

This is going to shake things up because I know that many companies don’t have a clue about what toxic chemicals are in their products.

Yesterday on Toxic Free Talk Radio I interviewed Martin Wolf, Director of Product Sustainability and Authenticity for Seventh Generation. We talked about exactly this: identifying toxic chemicals throughout the supply chain of products. You can listen to the interview at How Seventh Generation is Eliminating Toxics Throughout Thier Supply Chain

Times are changing for toxics! Finally!

I’m going to be watching how this plays out.

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Aluminum Found to Cause Cancer

A new study published in the Journal of Inorganic Biochemistry has demonstrated that exposure to aluminum can increase the migratory and invasive properties of human breast cancer cells. This is important because death from breast cancer is caused by the spread of the tumor and not from the presence of the primary tumor.

Another study, also published in the Journal of Inorganic Biochemistry found increased levels of aluminum in breast fluids from women with breast cancer, in comparison to healthy women.

Apparently aluminum has cancer-causing properties at levels 100,000 times lower than found in some consumer products. Aluminum is widely used as a food additive (and is present as a contaminant from aluminum cookware), is present in vaccines, and is sprayed by millions under their arms every morning in aluminum chlorohydrate antiperspirant.

The article concluded, “These forms of aluminum may be contributing to the burgeoning cancer epidemic in exposed populations. Given this possibility, the further use of aluminum in foods, cosmetics and drugs should be halted until adequate risk assessments can be made thoroughly proving its safety.” They admit this is not likely to happen, but warn individuals to discontinue exposure to aluminum to prevent cancer.

Read the full article at: GreenMedInfo: The Cancer-Causing Metal Millions Eat, Wear or Have Injected Into Their Kids

We all have residues of past aluminum exposures stored in our bodies as part of our “body burden”. Touchstone Essentials’ PureBody liquid zeolite can remove aluminum, as well as other toxic metals stored in your body.

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Peaceful Valley Farm Supply

The largest organic gardening supply company in the U.S., they carry everything you need to grow your own food, and ship everywhere in the United States. They sell seeds, fertilizers, weed and pest controls, garden tools, irrrigation, growing supplies, books, plus all the tools to preserve the abundance of food you have grown. They also sell backyard chicken and beekeeping supplies, wine making kits, and so much more. “We are dedicated to preserving the environment by providing you with cost-effective, state-of-the-art, organic growing supplies and the information and tools needed to apply them. We strive to provide great service, low prices and the best selection of quality products available, while maintaining our leadership as one of the pioneers of America’s organic gardening supplies marketplace. When you shop with us, be assured that each product has been reviewed by our staff. We know you want quality, so we scrutinized every product in this catalog to ensure that it meets our high standards.”

Listen to my interview with Peaceful Valley Farm & Garden Supply, Retail Store Manager Sarah Griffin-Boubacar.

Visit Website

Real Salt

An all natural unrefined sea salt harvested from an ancient underground ocean in Redmond, Utah USA. In addition to plain salt, they also sell garlic salt, onion salt, and seasoning salt made with their salt and organic ingredients. Good educational information on the website about refined salt vs unrefined sea salt and various sources of salt.

Listen to my interview with Redmond Incorporated sales and marketing in charge Darryl Bosshardt.

Visit Website

How Seventh Generation is Eliminating Toxics Throughout Their Supply Chain

My guest is chemist Martin Wolf, Director of Product Sustainability and Authenticity for Seventh Generation, a manufacturer and distributor of ecological household and personal care products. We’ll be talking about what Seventh Generation is doing to eliminate toxic chemicals in every phase of manufacture, and how they are helping make the world less toxic by working to improve toxics regulations. Martin brings more than 40 years of experience in industrial and environmental chemistry to his work, including the occurrence of hazardous chemicals in the environment, conducting life cycle studies of industrial processes, and designing more sustainable household cleaning products. At Seventh Generation, Martin has developed frameworks for environmental product design, helped educate his co-workers, customers, and consumers about the environmental impacts of consumer products and the industries that produce them, helped develop standards for voluntary disclosure, and brought change to the cleaning products industry through more sustainable product designs. In 2010, Martin received a 2010 EPA Region 1 Environmental Merit Award for his work. www.debralynndadd.com/debras-list/seventh-generation

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transcript

TOXIC FREE TALK RADIO
How Seventh Generation is Eliminating Toxics Throughout Their Supply Chain

Host: Debra Lynn Dadd
Guest: Martin Wolf

Date of Broadcast: September 9, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. And we do need to talk about this because there are toxic chemicals all over the place—in the food we eat, in the air we breathe, and all kinds of consumer products, and even in our own bodies, where it’s been accumulating probably since birth for most of us who are alive today. I know, I fall in that category.

But there are things that we can do to remove toxic chemicals from our home, to remove toxic chemicals from our body, and even to create a toxic-free world by changing regulations, and getting everybody on the bandwagon to have a healthy and safe environment.

Today is Monday, September 9, 2013, and I’m here in Clearwater, Florida, and the sun is shining for a change. This is the time of the year when it rains almost every day, and I heard on the news that there is actually a hurricane forming out in the Atlantic, near the equator, but I don’t think we need to worry about that.

What we’re going to talk about today is about toxic chemicals throughout the supply chain—when manufacturers make a consumer product. It’s like when we make a salad, for example, because when you make a salad, you’re taking raw materials, not something you bought in a package, although today, a lot of salad ingredients come in packages.

But let’s say you went to the farmers market, or out into your backyard, and you got some lettuce, and tomatoes, and cucumbers, and onions, and you’re going to make a salad. And so you’re bringing these materials that already exist, these raw materials, you’re putting them together in a bowl, and then you’re calling them a salad.

Now, unless you’re like me and make your own salad dressing, maybe you are opening a bottle of salad dressing. And so then you put in your salad a product that already exists which is made of other products, of other ingredients.

And so what you might see on the label, if you were labeling this salad as a consumer product is lettuce, tomatoes, onions and salad dressing. But what’s in that salad dressing is a whole bunch of other stuff. It’s a product onto itself.

And most consumer products, when you look on the label, and you see sodium lauryl sulfate, and all these different chemical names, which you might not recognize, each one of those, just like salad dressing, it’s a product. It’s an ingredient, it’s a product that has its whole set of manufacturing. It was manufactured someplace else, and it has its whole list of ingredients, and we never see that.

All we see on the label is the final products that are mixed together like when you mix together a salad.

So today, what we’re doing to do is we’re going to is we’re going to take a look down what’s called the supply chain. And my guest today is Martin Wolf. He’s the director of product sustainability and authenticity of Seventh Generation, who is a manufacturing distributor of ecological household and personal products.

Martin is a chemist. This is the first time we’ve had a chemist on the show. And he has more than 40 years’ experience in industrial and environmental chemistry. He knows a thing or two about chemistry, toxic chemicals and supply chains.

So welcome to the show, Martin.

MARTIN WOLF: Thank you very much, Debra. And thank you for having me on the show.

DEBRA: You’re welcome. It’s my pleasure. I was just thinking before the show that, together, we have 70 years of experience between us.

MARTIN WOLF: I know. Our careers have actually developed together. I don’t know if you remember back when you published a few of your original books in the 1990s. I was a consultant to the Good Housekeeping Institute, and we worked together on some of these very same issues.

DEBRA: I do remember that. I do. And it’s interesting to me how people now, at this point in my career, I’m meeting a lot of people that I met early on, over again, that we’re all coming back together. And I think that that’s great because there’s so much experience, and there’s so much understanding, and so much knowledge that all of us have, who have been doing it for so long.

So tell us—I want you to tell our audience about your personal background, how you got interested in doing what you do as a chemist, instead of making toxic chemicals that you’re working to have a better environment. And also, tell us about the

Seventh Generation as a company, what’s their history.

MARTIN WOLF: Sure, I’d be glad to.

As implied by our discussion so far, this has been a journey. I didn’t start out in my career as a chemist thinking much about the connections between chemicals and human health. I was more focused on the work at hand that I’ve started my career at a manufacturer of agricultural chemicals—herbicides and pesticides, studying their fate in the environment.

And I was very impressed by the research that that company did.

About seven years into that job, I left and I joined a company that manufactures instrumentation to detect carcinogens in the environment.

In addition to being a chemist, I also studied electrical engineering. So instrumentation was of great interest to me because it combined my two fields.

And we started installing these pieces of equipment throughout the world. It was a wonderful job. I got to travel to Denmark, and Russia, and other countries, and installed this equipment. And we started discovering carcinogens in a variety of household and food products—everything from bacon to beer, and worked with food producers on eliminating the problems in some instances, in some instances, finding that the problems were more intractable.

But that started me thinking about the connection between the chemicals that are in so many of the things that we have in our daily lives, and carcinogens, and the increasing prevalence of cancer in our society.

So I started my own laboratory, looking at chemicals in the environment. And we were, what was called an EPA contract laboratory. We investigated soil and water samples. And my understanding of how careless companies could be about the chemicals they were using started to grow. And when I sold that laboratory and started consulting, I started working with individuals, such as yourself, and Jeffrey Hollinger, who founded, or was one of the co-founders of Seventh Generation, and started looking—

DEBRA: [inaudible 07:25]

MARTIN WOLF: Yes. He’s still very active and wonderfully. And started seeing through Jeffrey that businesses could work in a different way, not only by making products that were safer than conventional products, or contained fewer substances of concern, but also how a company could be organized to be socially responsible, and itself a socially responsible community.

And those are among the objectives of Seventh Generation, not only to make products that are safer for the environment and for the consumers that use them, but also be an example of how businesses can be proponents of social equity, and work up and down their supply chain, to see social equity brought to the fore.

So it’s been an exciting journey and a lot of fun, and it’s also been a process of evolution. When I first started working with Jeffrey, I could see how chemicals could affect the environment. When it came to human health, I was a little reticent to draw that connection. It was only over time and I saw exactly which chemicals are being used, where they were being used, and how they were being used, that I started to think that indeed, there could be a connection between the products we use, and our personal health.

DEBRA: I want to interrupt you here. I have a question, and we’re coming up on the break. So I’m sure you’re not going to be able to answer it prior to the break, but when we come back, you just said a very interesting thing to me, and that was that as a chemist, you could see how chemicals were affecting the environment. It was more difficult for you to see how they were affecting human health.

And I’d like you to speak more to that when we come back after the break because there are so many chemists, making so many chemicals, and now, you’re working on the side of chemical safety.

But I’d like to know more about what a chemist might be thinking from your experience.

So we’re going to take a break now. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. My guest today is Martin Wolf. He’s the director of product sustainability and authenticity for Seventh Generation. And we’ll be right back. Don’t go away.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Martin Wolf, director of product sustainability and authenticity of Seventh Generation. And before the break, I asked him, he had made a statement that it was difficult for him as a chemist to see the connection between human health and toxic chemicals, but he could see it between toxic chemicals and the environment.

So would you tell us more about that?

MARTIN WOLF: Sure, I’d be glad to. The connection between chemicals and the environment came to me very early in my career because of my work on the fate of pesticides in the environment. As I mentioned, my first job was with an agricultural chemical company.

However, there was this general belief that according to toxicology, and I quote, “The dose makes the poison.” And companies were always careful not to use such large quantities of material that they would be toxic to the individuals using them.

And it was only over time that the realization came to me that the dose makes the poison may be true for acute toxins, things that will kill you or harm you right away, but it was less true for chronic toxins, like carcinogens and mutagens, where really, it wasn’t clear what the lowest dose could be that would cause harm.

And companies would use these chronic toxicants in their products believing the levels were low enough to be safe. And frankly, they might be right, but I think there’s evidence that they’re not right, that somehow that lower limit that we are striving for is really not well known.

And with current science, I’m not sure it can be known. We just don’t have the means to do massive animal studies at very low doses. Most animal studies are done at very high doses because you need a very large number of animals if you’re going to use low doses, and that gets to be very expensive. And also, the relationship between animal studies and actual human experience is not clear.

DEBRA: I think the difficulty is that individual human bodies, well, as well as individual creatures in the environment, would have the same situation. But individual human bodies have very different tolerances for chemicals.

This is where I think it’s difficult to find what is that dose that’s safe.

So for me, if something—my rule of thumb has always been, if there’s a question about it, like the carcinogen, if it’s been established that they’ve got a high dose that causes cancer, then I don’t know what the safe dose is. And so I just decide to apply the precautionary principle and eliminate it entirely if I can.

MARTIN WOLF: In Seventh Generation, as a company, and I personally agree with that approach, we work very hard not to intentionally use any carcinogenic or chronically toxic substances in our products. And when we learn of their presence through inadvertent contamination in the supply chain, we work very hard to get them out as quickly as we can.

DEBRA: I want to ask you—I want us to talk about the supply chain. But first, would you tell us what green chemistry is? I’m sure a lot of people hear that term, but what does that mean?

MARTIN WOLF: Well, it is a term that is subject to interpretation. There is a book that was published almost 10 years now, by

Paul Anastas and John Warner called “The Principles of Green Chemistry.”

And among the principles are to use the least hazardous substances possible to be, what they call, atom-deficient, i.e., to work with chemistries that don’t use a lot of resources to make the desired products, to look at the chemistry of nature, and try to mimic her efficiency and her elegance and her relevant safety rather than using the small molecules that I’ll call the hammer approach to chemistry—by brute force, you succeed in what you’re doing rather than using nature’s more subtle techniques.

So they have 12 principles that get to those ideas—lower, hazard and more efficiency, and mimicking nature. But I also like to think with chemistry, it goes beyond that into renewable resources, the use of natural substances rather than petroleum-derived substances. And I think we are seeing a revolution in the first of industrial chemistry in that regard.

DEBRA: I was thinking about this the other day. I tend to try to create categories of things that I can understand a category of something, and then I put products into these categories. And to me, green chemistry, the word chemistry implies to me petrochemicals. And yet, and I think you’re correct me and say all things are chemistry, that the substances in our bodies are chemistry.

And so chemistry isn’t just what goes on in a factory, correct?

MARTIN WOLF: Absolutely. We are walking chemical factories. All life is…

DEBRA: So when you talk about green chemistry, I still think of green chemistry being industrial. And then I think of a solution being beyond green chemistry.

For example, a green chemistry product might be a product made out of a known toxic plastic right polyethylene. But beyond green chemistry would be to make it out of organic cotton. And because that cotton is grown by nature, it’s out in the field, it has nothing to do with the factory until we start processing it into a product.

I just wanted to bring this up because I think that people don’t always really understand terminology. And so we hear things like green chemistry and it’s like, “What does that mean?”

MARTIN WOLF: In fact, the wall between synthetic chemistry or petroleum chemistry and bio chemistry is falling. They’re becoming more and more interchangeable as we develop ways of taking substances found in nature and converting them to molecules that we can then manipulate.

How can I say this? On both sides of the wall between petrochemicals and biochemicals, there are substances that are toxic.

DEBRA: I agree.

MARTIN WOLF: You don’t touch poison ivy. And on both sides, there are chemicals that are relevantly safe. And I agree with you. My bias is that there are more such chemicals on the natural side of the wall than the synthetic side.

We have to go beyond just the simple division into biologically-derived and petro-derived.

DEBRA: And we need to take a break, so I need to interrupt you right there. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Martin Wolf, director of product sustainability and authenticity for Seventh Generation. And we’ll be back talking more about chemicals and manufacturing.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Martin Wolf, director of product sustainability and authenticity for Seventh Generation. And they make a lot of household and personal care products, and are paying particular attention to getting all toxic chemicals out of their supply chain.

So Martin, explain what a supply chain is. I think I explained it a little bit in the beginning, but from your viewpoint, as somebody who is working in the supply chain, tell us what you do.

MARTIN WOLF: Your example of a salad and salad dressing is a great one. Our supply chain is the string of companies and events that leads to the production of a product.

So, we need to buy materials called surfactants that help with cleaning, and enzymes that help with cleaning, and other substances that make a product. We buy those from a company, one of our suppliers, but they also are buying raw materials from another company.

So, to make a surfactant, they might have to buy coconut oil, and they might have to buy ethanol, and they might have to buy other substances and combine them to make the surfactant. The coconut oil has to come from a plantation where the coconuts are grown.

And we take the chemical that’s produced, but it’s important for us to know all the steps in making that chemical, so we can determine where there might be the introduction of hazardous substances that we wouldn’t want to see in our product.

And as you might expect from this description, it’s a very elaborate process, and it’s not always clear what’s happening at a country that could be thousands of miles away. And of course, there are some disheartening examples.

Recently, there’s been the example of melanin in children’s formula produced in China because a supply chain supplier wanted to make it look like they had more of certain proteins in their milk than there really were, or lead and other heavy metals, and lipstick and children’s toys, phthalates and other things that shouldn’t be in consumer products.

DEBRA: And they often aren’t on the label because they’re down the supply chain.

MARTIN WOLF: That’s correct.

DEBRA: And so that’s why you don’t see them. And so we look at the labels, and think, “Well, this product only has what I see on the label.” But even an example that I often give is apple sauce. Apple sauce is just apples and water, and maybe some sugar sometimes, depending on the brand. But even if all you have is apples and water, that’s all it says on the label.

But apples contain pesticides, and water pollutants, and all these things that you don’t see.

And I think that it’s interesting that in our culture today that if you are selling a toxic apple sauce, all it says on the label is apples and water. Yet if you’re selling organic apple sauce, it has to be very carefully labeled and regulated in order for them to be able to say organic.

I think it should be the other way around. I think the label should say apples and pesticides.

MARTIN WOLF: I think you’re exactly right. But I’ll point out that in food products, in cosmetic products, you actually have an advantage because they list some ingredients, whereas in cleaning products, there’s no legal requirement to list the ingredients on the label at all, so there could be almost anything in that bottle. Unfortunately, sometimes, that’s exactly what’s there—almost anything.

So Seventh Generation has a policy of listing all ingredients on its products even if it’s not required by law, and in our cosmetic products, our personal care products for example, we go beyond the law, and also list every component in the fragrances we use because, one, we’re proud of what we do, which is to use only essential oils and plant extracts. And two, we want our consumers to know that we are using only plant extracts, that there are no phthalates or other substances to extend the fragrance or synthetic substances that smell like particular fragrance or smell like nothing that people seem to like in their air fresheners and some of their home care products.

We think it’s important that companies list ingredients, and we think it’s important that consumers read them.

But to your point, even if you list what you’re putting in the substance, there might be upstream contamination of that.

So for example, in 2010, I think it was both Proctor & Gamble and Johnson & Johnson agreed to reduce the occurrence of 1,4-dioxane, which is a probable human carcinogen in their products to 10 ppm after having much higher levels discovered in their products.

It’s not something they had intentionally, it’s not something they have to put on their labels, but it’s something that was there.

DEBRA: Doesn’t it get created like when two chemicals can come together and make a third chemical?

MARTIN WOLF: That’s exactly what happens. When the substances known as surfactants are being made, if you don’t have good process control, or even, unavoidably, in the making of some surfactants, you get 1, 4-dioxane as a byproduct.

So Seventh Generation, which I admit, at one time, used some of those surfactants, just stopped using them because we knew our consumers wouldn’t want any 1,4-dioxane in their products, and we wouldn’t want there to be any.

DEBRA: And that’s the responsible thing to do. I think that part of it is that I see a business is like an individual except that there are more people. It’s an entity. An individual is an entity, and a business is an entity. It just has more people in it.

But the issues are the same, in terms of what are your standards going to be, and what are you going to do to make a safe business, or a safe—in your case, it’s a safe workplace. But individuals, we’re saying, what can we do to make a safe home?

And what I’m hearing from you is you’re taking so much care, so much more than I typically see in a business, to know what’s going into your products.

Many years ago, 23 years ago, in fact, about the same time you and I were both looking at the sustainability of products, and I was working with some people to be manufacturing some sustainable products.

And we were looking at life cycle, and we were looking at supply chain and all these things.

I had your job in that company, where it was my job to find out what was in these ingredients that we were now going to call green products. And I was looking into chain and—I have to take a break now, but I’ll come back.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today, we’re talking with Martin Wolf, director product sustainability and authenticity for Seventh Generation. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest is chemist, Martin Wolf, who is the director of product sustainability and authenticity for Seventh Generation. And you probably see Seventh Generation products in all the stores that you go to, but if you don’t, you can just go to SeventhGeneration.com, and take a look.

So Martin, do you think that we’re actually in exciting times now, and I think back to 1990, that things were very different then, and that we were all saying, “Well, how do we make these products?” And that today, there’s so much more innovation in products.

MARTIN WOLF: This is a very exciting time. We see change happening in the industry. And I just do want to say that if Seventh Generation alone made products that we consider to be safer for people and the environment, we wouldn’t have a tremendous impact because we are not a big part of the cleaning product market and personal care market. We’re growing but we’re still pretty small.

So we see part of our role as getting the industry to change, and we’re very active in industry associations and also working with advocacy groups like the Breast Cancer Fund, and Women’s Voices for the Earth.

And we’ve also been really successful. We’ve made phosphate-free products that are better for the environment, and got the industry, or a part of the group that got the industry to eliminate phosphates in all auto dish products in 2010.

We’re strong advocates for ingredient communication. And the industry introduced a voluntary standard in 2010. And we were part in developing that standard. And we have had, as one of our policies, not to use any chronically toxic materials in our products. And we’re struggling and working hard to see the industry change.

And just this week, Proctor & Gamble announced they were going to stop using triclosan and diethyl phthalate in their personal care products in 2014.

So we’re seeing change happening, and it is very exciting to see.

DEBRA: It’s almost like there’s so much awareness and so much happening. It’s almost hard to keep up with it because I do see that there’s awareness on every level. But in order for us to make a big change as a society, away from toxic chemicals, we need to have regulations be in place. We need to have manufacturers be educated. We need to have consumers be educated.

Everybody along the line needs to all be in agreement that this is the direction that we’re going. And I see that happening.

But some parts are slimmer than others to catch on, get on the program.

But I see companies like yours and others that are saying, “Okay, this is what our company is going to be about.” And I see consumers deciding that that’s what it is that they want for themselves and their families.

This is so different than it was when you and I first started.

MARTIN WOLF: Absolutely. We’re seeing the so-called green segment of these categories grow much, much faster than the conventional segments, which means consumers are making that change.

And we’re also seeing the science develop, things that allowed companies to say, “Well, it really doesn’t matter or you can’t prove that it matters.”

Those excuses are starting to fray at the edges, let’s say, as more and more research is directed toward this. And some of the things you and I advocated for 20 years ago are becoming wise rather fringed things to be doing.

DEBRA: Yes, I’m seeing that. I’m seeing it. I want to get back to your supply chain. Are you now, or are there any plans to make some of that information available to consumers? I know that you’re putting ingredients on the label, but do you have a pictorial info, whatever it’s called, info picture, or something like that, that would show the layers of where, what you’re looking at, and what kinds of things that are down the line.

MARTIN WOLF: It’s funny you should ask that because that is one of my goals for this year, to get at least one of our products on our website as an infographic to show where it comes from, and where the different components are made, much like

Patagonia does with its footprint chronicle online.

DEBRA: I haven’t seen that. I’ll go take a look. That’s what I want to see as a consumer. I’d love to see an infographic that has the products at the top, and then lines coming down. At the bottom of the page, I’ve got a coconut tree, so I can see what’s going on. All these things led up through this process to become this product.

You can just see it all at once.

MARTIN WOLF: And it’s amazingly complex, but it’s certainly doable. And as I say, we’re working on it. We’ve talked to our supply chain partners, and they’re cooperating with us, which is also a change. They see the value of making this information public. We’re very excited to be working on that.

DEBRA: Well, I can hardly wait. And I hope when you have it ready that the first person you would come to is me. I want to be on the radio together.

MARTIN WOLF: Excellent. I will make sure since I now have your e-mail address to send you a notice.

DEBRA: Good. Well, we’re coming to the end of our time now today. Is there anything that you’d like to say that we haven’t covered? We still have about four minutes.

MARTIN WOLF: There were three things that I was thinking about that I felt were important to say. And they are to the listeners of your program. And the first is to be mindful of what you buy because we are constantly barraged with ideas and what’s important to our family, and we really need to filter that information and think about what’s truly important to our family, and what is going to be best for their health and safety.

I also want to remind them that change is in their hands, and they should advocate for change. A very big issue facing us is updating the Toxic Substances Control Act, and a new law called the Chemical Safety Improvement Act.

And we should let out congressmen and senators know that this is important to us, so that regulations that strengthen our chemical supply chain are in place. And by strengthen it, I mean, make it safer for us as end users.

And I just want to point out that this is about our family’s health, and that’s really what’s at stake, and why wouldn’t we act to protect their health. It’s so important.

DEBRA: I’d like to answer that question because I haven’t said this yet on the show. I think the reason why people don’t act more, and I’m not picking out any individuals in saying this, but I think it has to do with love. And I think that it’s because when you really love something that you want to take care of them. That’s just the feeling that goes along with it.

And so if you love your family, you want what’s best for your family. If you love yourself, you want to have what’s best for yourself. If you love the planet, you want to have what’s best for the planet.

You want things to survive.

And I think that if people aren’t feeling that, then—we live in a culture where that’s not valued. People say that they want to be loved or whatever, but I think that real love comes from inside. And it’s within every one of us, and that part of it is to do the things that help us sustain all life.

I think that it’s a part of love, and the more we love, the more we’ll take the right actions.

MARTIN WOLF: I hope, well, in fact, that is true. I see it in myself and in my family. I have a daughter who is now a grown young woman. And I think about the things that I fed her in my ignorance because as I said, this has been a journey. And If I had known then what I know now, I would definitely have done things differently.

I think it’s important not only to show that love, but also to show the knowledge and wisdom to execute on that.

DEBRA: Well, it does take knowledge and wisdom because you could love and want to care for something, and not know what to do. And so knowledge and wisdom is the other part of it. And the more information that we can have about our consumer products […], the better off we’re going to be about that.

MARTIN WOLF: I absolutely agree with that. And let me just say, this has been a real pleasure. The time has gone amazingly quickly. There’s so much more to discuss and talk about, but I’m glad we had at least this first time together.

DEBRA: I’m glad too. And I really appreciate your being here, Martin. And you certainly can come back again because I know that you have so much knowledge and wisdom to share with us. And I want to do this again, so we’ll schedule you again.

Thank you for being here.

MARTIN WOLF: It was definitely my pleasure. Thank you.

DEBRA: Good. Mine too. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and you can find out more about this show at ToxicFreeTalkRadio.com, and I just had my 100th show last Friday, so there’s a hundred interviews you could be listening to all with people of the caliber of the guest that you just listened to, people who are making products, who are developing new ways of doing things, authors who are writing about this subject, people who are working for new regulations.

I’m just working to get everybody in the field that I possibly can to show you all the different directions, all the things that people are doing, all the voices, so that we can really understand what to do. So come back tomorrow.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

Oral Irrigator

Question from Star

Hi Debra, Do you know where one can purchase an oral irrigator made of non or low toxic plastic [w/no bpa’s etc.] The one from ‘waterpic’ leaves a bitter taste to the water.

Thanks!

Debra’s Answer

I have a Hydrofloss which is made with ABS plastic. It’s very hard plastic and I have not noticed any outgassing or leaching into the water. It was recommended by my biological dentist and my chiropractor.

Be sure to get extra tips. The tips get clogged after a few months and need to be replaced.

Add Comment

Carbon-free Water Filter?

Question from Star

I seem to react badly to carbon, but am also allergic to something (possibly pesticides) in my tap water (Berkeley, CA) so I want to buy a counter-top or portable filter without carbon. Any ideas?

Thanks!

Debra’s Answer

There are no water filter that remove the pollutants that carbon removes without carbon.

However, there are different types of carbon and various degrees of purity. Many filters are made with carbon from China that might contain contaminants.

The Pure Effect water filters I recommend contain “allergy-free” carbon that is certified by NSF. The entire unit is made in the USA.

I would suggest that you try this filter and see if you tolerate it. I’ve been told by the company that my customers have reported that they are happy with the unit as am I.

Add Comment

Lose Weight With Garcinia Combogia

Question from Cool girl

I read about losing weight in 28 days with Garcinia Combogia. I also read in the link that Racheal Ray tried this on her own. How reliable is this product? Is it safe to take? I’m trying to lose 25 pounds. Any suggestion in this regard would really help. I have read lot of your Q&A and I’m one of your website followers. http://www.amazon.com/Garcinia-Cambogia-Pure-Extract-Suppressant/dp/B00CDWF5A8/ref=sr_1_7?s=hpc&ie=UTF8&qid=1374909243&sr=1-7&keywords=garcinia+cambogia+extract

Debra’s Answer

Sorry, I can’t recommend that. It sounds like another marketing scheme.

The healthiest way to lose weight is to eat vegetables and protein, drink plenty of water, and exercise moderately. Let your body lose weight gradually. These quick weight loss plans are a stress on your body and also quickly release into your body a flood of toxic chemicals stored in your fat.

Add Comment

Show #100 – How To Earn Money Selling Toxic-Free Products & Services

It’s my hundredth show, so I’m going to celebrate with a special topic: how to make money selling toxic-free products and services. We’ll explore all kinds of businesses to get involved in and three specific business models:

Make it your business to help others live toxic-free. I’ve got three guests who are doing it and making good income. One of my suggestions is an excellent product that is widely needed, and you can get in for zero money down. Tune in and explore the possibilities.

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Show #100 – How to Earn Money Selling Toxic-Free Products & Services

Host: Debra Lynn Dadd
Guest: Igor Milevskiy, Linda Taylor & Barbara Gitomer

Date of Broadcast: September 06, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world because, yes, it is a toxic world, but we can be free of the harmful effects of all those toxic chemicals out there by controlling the amount of toxic chemicals that we have in our homes, reduce it drastically—and that is totally possible. And we can also remove toxic chemicals from our bodies that are causing all kinds of illnesses.

In fact, the toxic chemicals that we may already have in our bodies can cause any illness and symptom in every body system.

So, this is one of the reasons why we need to be paying attention to this. You can do all kinds of things to heal your body. And if there’s still toxic chemicals in your body, then you’ll still get sick. And I want you to be well, and happy, and healthy, and productive, and have the life that you want to have without being sick.

Today is my 100th show. And I’m so pleased with this. I’m so pleased that I’ve had all these wonderful guests on. I’m so pleased that all of you have been continuing to listen and actually increasing in numbers. And 100 shows, that’s a lot of shows, Monday through Friday, every day.

So we’re having a special subject today. And we’re having three guests. What we’re going to talk about is how you can make money selling toxic-free products. And by you participating in the commerce of toxic-free products, that gets more people using them, but you also end up making money, so that you can buy—sometimes toxic-free products cost a little more. Often they don’t; they even cost less.

But I want you to be happy, healthy and prosperous, and be able to pay for whatever it is that you need to pay for in your life.

And one way you can do that—we’ve been in a down economy, and if you’re looking for some extra money, or if you need a job, you can create your own job, your own work, your own income by selling toxic-free products.

I’m going to talk today about three different ways that you can do that, three modes of commerce. And the first one we’re going to talk about is affiliate programs.

Now, what an affiliate program is where you promote a product on your website, if you have one. But you don’t need a website to be an affiliate. They want you to have a website, but that’s not the only way that you can promote. If you find a product that you’d like to sell, you can sell it, and then place the orders through your website. But that doesn’t mean you can’t tell your friends and your family, or go to a farmers market or whatever it is. It’s just that the affiliate program gives you a percentage of the sale that you’ve made on behalf of the company.

And my first guest is Igor. And I have forgotten his last name, and I don’t have it written down here. What is your last name, Igor?

IGOR MILEVSKIY: Milevskiy, but that’s okay.

DEBRA: I always call him Igor.

IGOR MILEVSKIY: That’s good enough.

DEBRA: Can you back up from your microphone or your telephone a little bit because you’re getting a lot of static.

IGOR MILEVSKIY: Sure. Is that better?

DEBRA: That’s a lot better.

Now, Igor is the founder of Pure Effect Advanced Filtration. And he sells a water filter, which if you’ve been listening to this show, you hear the ad on this show every day. It’s the water filter that I use personally in my own home. I’ve been using it since January, and I’m extremely happy with it.

A lot of my listeners and readers have purchased these filters, and I’ve gotten a lot of e-mails back from people telling me how happy they are with them.

And so you can become an affiliate of Pure Effect Advanced Filtration.

Igor, why don’t you tell us about your filters, a little bit about the filters, and tell us about your program?

IGOR MILEVSKIY: Sure! I just want to say, by the way, congratulations on the 100th show. You’ve done a great job. And I’m happy to hear that you’re growing strong. Thank you for having me on.

Basically, our affiliate program is meant to really help people take off without any investment. The product we have is very unique. And it’s very necessary in these polluted times where water quality is getting worse and there are more chemicals in the environment. We have one of the most advanced water filters, that I’m aware of, on the market currently.

The reason for that is because we have a radiation removal technology, which helps with nuclear issues, when you have leaking power plants. We have fluoride removal technology, which is all natural. It’s not aluminum-based; other companies use aluminum. It also addresses other chemicals and contaminants.

The affiliates have an opportunity to offer this product to their friends, their contacts, and whoever they’d like without any investment. We already have a preset banners and special links that they can use. It’s as simple as filling out a form, and logging into your backend panel that we give you access to. And you get a special link, and whoever you send this link to, they click on it, they go to our site, they buy a product.

Our system automatically tracks everything, and it pays 15% per filter for the drinking water, and 8% for the whole house systems, which are much larger units.

As you are aware, it’s a good side business. It’s something a person can really make an extra income with because people needs—

DEBRA: It is.

IGOR MILEVSKIY: You’re not selling something people don’t need. It’s something people are excited about when they see this product.

DEBRA: They are. Let me just give a couple of ideas of things that I haven’t actually done, but were ideas that I thought of since I’m an affiliate of yours. One is that, especially in communities where there is fluoride in the water, you can do things like put together a flyer about the dangers of fluoride, and just start educating your community.

You can go out and speak at all the service clubs and the PTA, and all those things, and you can just put together your 18-minute speech, have some flyers to hand out that has your link on it.

And people will want to buy these filters because they’re reasonably priced. The one I have was only $319. This is an unexpected price for the amount of filtration that you get. It’s a very efficient filter for a very low price.

IGOR MILEVSKIY: Professional quality unit. It’s not made in China. It’s very high quality. I’m actually thinking the price may be too low, but I’m keeping it that way for now. I think it’s going well, but we’re trying to keep it affordable.

DEBRA: Yes, it is an affordable filter that does the job of what people need because people are drinking polluted water. And when you start educating people around you about this, they’re going to want to buy this filter.

Another thought that I had was to have a business where not only do you sell the filters, but you actually go and sell them, and get paid for installation as well.

Those are two ways that you could really market this product that aren’t even online. And I know that some of my customers have been so happy with their units that they want to tell their friends.

And in fact, my first customer told a friend, and her friend bought it, and she said, “Oh, my god. Tell us what people can do if they are affiliates about the sub-affiliate program.”

IGOR MILEVSKIY: That’s another way to make money. That’s another feature within our affiliate program that if you sign up—if you become an affiliate and you sign up your friend as a sub-affiliate, you’re going to get 5% of their sales into your affiliate program. So they sell something, you’ll also get the trickledown effect which is automatically tracked by that tracking system I mentioned before where you get your own unique link.

So it’s pretty automated, and it’s a pretty advanced system, so I think that if somebody’s interested, we can speak more with them about it, or they could sign up and I can explain more.

DEBRA: I want to tell people that if you want to sign up for the affiliate program, please sign up as an affiliate program under me. You don’t have to buy a certain amount of water filters every month. You don’t have to invest any more. There’s no minimum purchase. You just sign up.

And if you want to sign up as a sub-affiliate under me, so that I get a little commission that helps to pay the cost of putting on this radio show, and having my website and all those things, then they’ll be a place on the application that asks you for, what is it called, the parent I.D. or something like that.

IGOR MILEVSKIY: Referral or parent affiliate, yes.

DEBRA: And my number is Debra, D-E-B-R-A, 8008.

Thank you so much for being with us, Igor. If you want to look into this, you go to PureEffectFilters.com, or you can call Igor at 1-888-891-4821. And we’ll be back after this with the next idea on how you can have a business selling toxic-free products.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And in our next segment, we’re going to be talking about how you can have a local business, selling toxic-free products. And my guest for this segment is Linda Taylor. She’s the founder and owner of a business called It’s Our Nature.

Hi, Linda.

LINDA TAYLOR: Hi, Debra.

DEBRA: Thanks for being with me here.

LINDA TAYLOR: My pleasure. Thank you for having me on your show.

DEBRA: So Linda’s website is ItsOurNature.com, no apostrophe in. It’s just I-T-S Our Nature dot-com. And I want to mention that if you are interested in any of this information, and you missed the URL, or you missed the phone number or whatever, you can always go to ToxicFreeTalkRadio.com, and listen to this show again because every show is archived.

So, the way I met Linda is because Linda, she doesn’t have a brick and mortar business, but what she does is that she goes to fresh markets, she goes to festivals, she goes to the farmers market. She even sets up her business inside existing businesses like my local natural food store.

And so, I see her all over the community. And that’s how she makes her money—selling toxic-free products.

So Linda, tell us how you got started in this.

LINDA TAYLOR: Well, In 1995, I left corporate career, and I wanted to blend wellness of the earth with our own wellness. And in 1996, on Earth Day, I began with the concept of guiding nature excursions. I called it moving in the rhythm of nature with women and girls.

DEBRA: I love that.

LINDA TAYLOR: It was focused on women and girls. We did gentle kayak paddles and walks, and full moon Tai chi, experiences on the beach. It was really to connect us with nature. And because I had been in a manufacturing sales perspective in my other career, I did have an eye for quality products, and I was also, in my own personal resolution, getting more and more concerned about the chemicals that were entering into every aspect of our life.

And it just so happened that as I was beginning to explore the idea of organic cotton, and what that even meant. I was approached by a woman who had started a company called Organic Threads, and she was sourcing out chemical-free—that means cotton that is grown without chemicals, and she was also finding colored cotton that’s [faux] fiber cotton that’s grown brown and green. And she was creating socks that were manufactured in the United States.

Well, that caught my interests because we were doing a lot of walking, and obviously, it’s important to have proper support when you are walking in different areas. So I began to distribute these socks. I called it socks that would hug our feet, as we were in nature.

And then from there, because so many were concerned, rightfully so, about the hot summer sun, and the hot sun year round here in Florida, and I didn’t want people not to enjoy nature for that reason, I discovered another product which was palm frond sunhats that were made responsibly with sustainable fiber, and gave us a UPF rating of 50, and did not have any chemical content to do so.

It was natural.

DEBRA: And I should add that Linda’s business is here in Florida where I live, and we desperately need to protect ourselves from the sun.

So this is a very bio-regional and local needed product.

LINDA TAYLOR: Yes, for sure. So I began cross-marketing, the folks that were interested in the guided experiences, and were learning to love nature even more, and care about themselves were very interested in these starting out two products.

And then it just evolved from there to more and more products. In the beginning, they were hard to find because I had a criteria that it would be chemical-free fiber. It also needed to be an eco-dye, a, dye that did not use heavy metals or toxins that would harm us, even if it was put on organic fiber. And then I also became very diligent about looking for fair labor, labor that was not exploited to make the products.

And that’s when another evolution of It’s Our Nature was healthy wear for people who care. And that became almost more of a direction after about eight, nine years of my company, when as you explained, more and more market availabilities were coming about.

That was the growth of the farmers markets and the festivals.

And so because I wanted to operate my business in line with my beliefs and the idea that I had of values, of slow impact, and leaving no trace and that kind of element. So distribute these products through the farmers market was just a wonderful little avenue.

DEBRA: And I see this growing movement in farmers markets, and at least here where we are in Florida. When we go to the farmers markets, there are a lot of people who are selling craft products or moringa trees, or all kinds of things that are suitable to us locally, not just produce that comes out of a field from the farmers.

And so I think that there are a lot of opportunities to reach people. Obviously, you continue to do this as a business, so I’m assuming that you’re making money doing it.

And I just think that there’s a lot of opportunity for a lot of people in their own communities to reach people with toxic-free products where they can actually—you know, we’ve got customers walking by all day long. And they want to stop and talk and learn about the products, and that’s a good way to sell them instead of just having them sit on a shelf somewhere.

Our break is coming up. Thank you so much for joining me today, Linda. And I’m sure I’ll see at a farmers market.

LINDA TAYLOR: I look forward to that. Thank you.

DEBRA: Her website is ItsOurNature.com. And we need to take a little break here. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today, we’re talking about how you can make money selling toxic-free products. We’ll be back. Don’t go away.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today is my 100th show. I’m just so pleased of all the guests that have been on, and all the listeners that we’ve had. And if you want to listen to any of those past shows, you can go to ToxicFreeTalkRadio.com, where they are all archived. And today’s show will also be archived. If you hear any information you want to hear again because you didn’t get catch it, the URL or the phone number or whatever, please just go to ToxicFreeTalkRadio.com, and you can listen to the show again.

Our next segment, we’re going to talk about MLM, and I know that that’s a bad word for some people. The person that we’re going to be talking to is my upline, Barbara Gitomer. And I have to tell you that I always—I just decided I was not going to be involved in MLM at all many years ago. I didn’t even want to hear about it, but I changed my mind when I came upon a product that I believe in, not just 100% but 1000% and that is Pure Body Liquid Zeolite.

And I just think this is a product that everybody should take in the world, and everybody should take it every day for the rest of their lives is my opinion, and that’s what I’m doing because it removes the toxic chemicals from your body—heavy metals, toxic chemicals, radiation, so that it doesn’t accumulate.

It removes the accumulation, but also, as you continue to take it, it removes the toxic chemicals from your body before they start building up. And in today’s world, it’s just something that we all need.

I had to get over my idea of what MLM was, and I did. And I have to say that not all MLM companies are alike, that some of the things you’ve heard about MLM are probably true about some companies, but not this one.

And so I invited Barbara to come here today to tell us more about the products, but also about the business because if you want to make some money, this is a way to do it. Not that I’m making a million dollars a month, I’m not, because I’m not actually doing the things that you need to do to set up a downline and all these things. I’m just selling the products.

But Barbara is going to tell you how you can make an income that you can live on by selling just top quality toxic-free products.

Hi, Barbara.

BARBARA GITOMER: Hi, Debra. Congratulations on your 100th show.

DEBRA: Thank you. I’m so excited.

BARBARA GITOMER: You should be.

DEBRA: So Barbara, first, why don’t you start off by telling us your story briefly of how you got into MLM, and then we’ll talk about what an multilevel marketing company is, and why Touchstone Essentials is such a fabulous example of that.

BARBARA GITOMER: Okay, I’d love to do that. Thank you. I was right with you. I was certainly not looking at MLMs. It was not on my radar. I did not have any intention of doing anything like that. And many people who are in the industry did at one time have no intention of ever doing it.

My husband and I, years ago, had an entertainment and event planning business in Suburban Philadelphia. We were very successful. It was a very lucrative company. We did really well. Of course, Mark was out a lot—weekends, late nights. He was really on the road a lot. I was working the office.

But it was a fun industry to be in, the event planning industry. And we had the house we wanted, the cars we wanted, the vacations we wanted. We had a son in private college. We had another one in high school. Things were going really well until one night, when Mark was coming home from an event, a drunk driver speeding through a red light crashed into his car, and our lives changed in an instant.

He was diagnosed with what’s called a traumatic brain injury. It was a closed head injury. He looked fine except for this huge lump in the back of his head. But it really affected a lot of things. It affected his memory. It affected a lot of functions. It affected a lot of perceptions, multitasking.

He just wasn’t able to function. We ultimately lost that business.

A lot of people talk about plan B’s. You hear about plan B so much, it gets to be a cliché. But we were really needing a plan B at this point, and we hadn’t ever thought about that because we were doing really well.

But we had a very dear friend who introduced us to some products because she thought they would help Mark in his recovery. Mark had decided he wasn’t going to be go the drug or surgery route. It was going to be all natural.

And this dear friend introduced us to some products that really did help, but the products were distributed through a network marketing company. And then she introduced us to the whole concept of the business, and seriously, I would like to say it really saved our lives. I don’t know what we would have done at that point. We lost our business. We had lots of bills to pay.

We were both in that industry—we were both working the business. It’s not like I had another job outside somewhere where I was bringing an income in.

So being able to find this industry of MLM really was a lifesaver for us.

DEBRA: So now, tell us, and I’m glad that you found it because you’re a great upline for me.

BARBARA GITOMER: Thank you.

DEBRA: So tell us what are the benefits of an MLM? I know one of the things that really impressed when I heard a presentation was that because it’s a direct distribution, a company can make the products and get them straight to the consumer without having them sit on shelves for months and months and months.

And because the marketing is direct—the marketing is about one person talking to another person, or going to a website, or something like that. And so you can get more information to a person. It’s not like if you go into a store, a product on the shelf, it’s just all you have is the label. But there are all these interesting products that aren’t sold in stores, that are available through

MLM that are life-changing products. So tell us.

BARBARA GITOMER: There are so many things to talk about with what you’ve just said. So first of all, talking about getting it to a store shelf—when you think about what’s involved in getting it to a store shelf, there are so many middle men. There’s the person who’s designing it, there’s the manufacturer, then there’s shipping to somewhere shipping—there’s just lots and lots of middle men. It’s not, as you said, direct.

Well, when you have to pay all of those middle men, then the profits are going to so many different places, whereas in this industry, when you have direct marketing, then so much of that profit can go to research and development.

I think, generally, not always, but when it’s an MLM, generally, you’re going to have a real quality product because they’re able to put so much money into research and development.

DEBRA: I need to interrupt you for a minute because we need to go to the break. But we’ll be back again with Barbara after the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today is my 100th show, and we’re talking about how you can make money selling toxic-free products. Stay right there because we’ll be back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today is my 100th show. We’re talking about how you can make money selling toxic-free products. And by doing that, you’ll also create a toxic-free life for yourself, and for the world.

In this segment, we’re continuing to talk with Barbara Gitomer, who is my upline at Touchstone Essentials, a multilevel marketing company. And I said that I was not interested in MLM, but I was interested in the product.

And this is a product that you hear me talk about all the time, Pure Body Liquid Zeolite. They also have whole food supplements that I take. If you want more information about this, you can just go to ToxicFreeTalkRadio.com, and you’ll see over in the right-hand column, there’s a little button that says “zeolite” and another one with a broccoli. The zeolite one has a magnet on it. It’s not hard to find these, and just click on that, and that will take you to my website where you can find out more information.

I wanted to make sure that we are actually approaching the end of the show. I want to make sure that we explain how an MLM works, which is different from the other kinds of models that we’ve been talking about earlier in the show.

You do have to make an investment in order to be able to collect your commissions. And you do have to make a minimum purchase each month but in this particular company, the minimum purchase is the purchase that I would make any way, taking the products. There’s nothing—I don’t have to have any inventory, or anything like that. I don’t have to be calling up my friends every day.

None of that sort of thing.

And so what I find is that having the ability to make money through this MLM program, it pays for the supplements and the zeolite that I would want to take anyway. I’m getting my zeolite for free. And anybody can do this.

Anybody can do this. It’s not limited to age, or where you live, or even skill. Anybody can do this.

Barbara, do you want to talk more about the program?

BARBARA GITOMER: I just wanted to say also, just like what you do, some people would think of you as a writer, or a talk show host, but I think of you more as a teacher. And I think about that in MLM. That’s what we’re doing. We’re actually teaching. We’re teaching people about how they can live healthier, more productive lives.

When you talk about bugging your friends, that kind of thing, it’s really all in the attitude. It’s in what you believe in.

So if you are listener to Debra Lynn Dadd, then you probably agree that toxins are really poisons. We’re poisoning our bodies, and there’s something very simple we can do about it, and it’s wonderful to be able to make a living doing it.

So it’s really just teaching people about how they can be healthier, how they can actually control what’s going on in their life.

And what’s good about that word control is you can also control how you’re living, as far as when you’re working, and where you’re working, with whom you’re working, which you can’t do in Corporate America.

You get hired wherever you get a job, and then you just have to convince people of whatever that company is selling. But here, you get to choose what you want to do, and you get to choose what company you want to affiliate with.

So if it’s a company that you truly believe in the products, and truly believe in the founder and the integrity of the company, and if you see that it is attracting people that are like-minded and high quality people, then you can feel comfortable about making that investment. But as you said, with that investment, it’s really money I’d be using anyway. I’m not spending money. I’m not putting money up. I am getting top quality products that I would want to use anyway, and then sharing it with other people.

There are many, many ways to share it. One of the ways is the way you do it, Debra, through your newsletter. You have a following which is really good, but there are so many ways to just talk to people, e-mail people, do internet blasts, just going to health fairs, and meeting people there.

In any walk of life, you can talk about this because it’s a good thing to talk about—staying healthy and being healthy, and how can you improve your life, and how can you control how you’re going to be spending your time rather than someone else telling you, you’ll be here between 8 and 5, Monday through Friday. You can control when you’re going to work, and how much you’re going to work.

DEBRA: And how much money you’re going to make. This is one of the things that this is why I’m self-employed, why I’m not working for a corporation is because I decided a long time ago that if I went to a 9 to 5 job, I would only get the amount of money that my employer wanted me to make. And being self-employed, I have multiple streams of income, and I can make more or less money, depending on what I put into it, how many phone calls am I making, how many e-mails am I sending out, all those kinds of things—how many website visitors, how much my communicating on the radio.

All these things are my decision, and it results in more or less money. And I see people in this particular company making a lot of money, and the stats are just going up. Didn’t we just have our best month ever?

BARBARA GITOMER: Yes, we did. Each month, it’s increasing. And that’s because you have people who are talking about this to other people, and then those people are talking about it to other people, and then those people are talking about it to other people.

So it just grows exponentially. And the more you put into it, as you said, the more you put into it, the more you can make.

DEBRA: That’s right. I see really high quality people. There was a conference in April, and when I went to the conference, and this company is only, since February of last year, a year and a half, and I went to the first conference when it first started, and of course, it was just very new then. But this year, oh, my god, there are people who are interested in making money, that are choosing to do this and build their downline, and get the word out, and all this because the products are so good, and then can see that they can really make money doing this, and that the company is going to be there. And it’s high integrity.

Some of the best people that I’ve ever met, I’ve met in this company. And I’m really not trying to push MLM on anyone by saying this. I’m just trying to say that if you want to make money, that you should take another look at this, if you think that MLM is something that is not workable because it really is, and it really depends on the people who are involved, and it depends on the product. It depends on how the system, how the program is set up.

Barbara, can you just talk a little bit about the compensation program or things that you might tell somebody if they’re evaluating an MLM because I know this isn’t the first one that you’ve been in.

BARBARA GITOMER: That’s true. Well, one of the things I just want to point out with what you were saying is that making money is a wonderful thing, but what we love about this is that every time we make money, it’s because we’ve helped somebody. If it was all about the money, then it wouldn’t do it for us. It really has to come from the heart.

DEBRA: I totally agree. I’m not doing it because I was looking for MLM. I’m doing it because I found a product that I think is something that can help everybody with the problem that I’m working to solve.

BARBARA GITOMER: So when you’re looking for an MLM, then you want to look for just that. We don’t resonate with people who just brag about checks. We resonate with people who are passionate about changing people’s lives. That’s one of the things you want to look at.

You want to look at the founder. You want to look at how are they paying.

When it comes to compensation plans, there are all different kinds, but we feel that if you give lots of value to the people that you’re dealing with, then the check is going to take care of itself. So you just have to keep giving value to people.
If you want me to cover a little bit—i mean, basically, you are paid—

 

DEBRA: Actually, we only have a couple of minutes left now. I just wanted to make sure that people know that there’s just a lot more information. I’ve interviewed the founder and CEO of Touchstone Essentials, Eddie Stone, several times, and you can just go to ToxicFreeTalkRadio.com, and type in “Touchstone Essentials,” and you’ll get all his interviews, and you can hear him, and why he founded the company and what he’s about, and the integrity with which these products are made.

So Barbara, I just want to make sure I got that in. But is there any final thing that you want to say?

BARBARA GITOMER: One of the things that I did not cover when you’re choosing one is you want to be sure that you can be passionate about the product. And you want to be sure that you’re paid based on the movement of that product, and not on the act of signing up.

We’re a product passionate company, and when you feel that product passion, and you talk to other people about it, then they want to share it with others as well. And it’s that constant sharing that’s going to create checks.

DEBRA: Yes, I would agree. I would agree. So thank you so much for being with us, Barbara. And I’m sure I’ll talk to you soon.

BARBARA GITOMER: I’m sure. Thanks for having me also.

DEBRA: You’re welcome. So that was my little summary for today of how you can make money selling toxic-free products. You can go to DebrasList.com, or you could just go to ToxicFreeTalkRadio.com, and across the top, there’s a menu, and if you click on “shop,” it will take you to Debra’s List, and there are hundreds of websites that are selling toxic-free products.

And if you want to get some ideas of what kinds of things are available, you might want to open some kind of shop, or go to farmers markets like Linda does, or whatever, just start thinking about how can you put together something so that the way that you make money also does good to help people.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

Toxic Free Cleaning Basics

I met my guest Annie B. Bond many years ago when her publisher asked me to write the forward to her first book Clean and Green. We’ll be talking about how to clean your home with natural substances you probably have in your kitchen, plus a few more that are easy to find and inexpensive. We’ve both been cleaning toxic-free for years, so we have a lot of experience and knowledge between us. Annie is the best-selling author of five books, including Better Basics for the Home (Three Rivers Press, 1999), Home Enlightenment (Rodale Books, 2008), and most recently True Food (National Geographic, 2010), and winner of Gourmand Awards Best Health and Nutrition Cookbook in the World. She was named “the foremost expert on green living” by “Body & Soul” magazine (February, 2009). Currently Annie is the Executive Director and Editor-in-Chief of The Wellness Wire and leads the selection of toxic-free products for A True Find. www.anniebbond.com

                                         

read-transcript

 

 

LISTEN TO OTHER SHOWS WITH ANNIE B. BOND

 

 

transcript

TOXIC FREE TALK RADIO
Toxic Free Cleaning Basics

Host: Debra Lynn Dadd
Guest: Annie B. Bond

Date of Broadcast: September 05, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. And we need to be doing this show and you all need to be listening because there are toxic chemicals out there. They’re all around us.

They’re in consumer products. They’re even in our bodies. And many people, including myself, were born with toxic chemicals in our bodies because they’ve been ubiquitous in the world since the mid-1940s. So, a lot of people are being affected by toxic chemicals and not even knowing it. And that’s why I do this show, so that you can learn where there are toxic chemicals, what they’re doing to you and your loved ones, and what you can do to be free of their harmful effects. That’s the whole idea of being toxic-free, is to be free from the harmful effects of toxic chemicals.

Today we’re going to be talking about cleaning, cleaning products and cleaning products that you can make right in your own home. And cleaning products are actually one of the first things that I recommend to people that you start with in your home.

It’s just like a basic, basic, basic thing because cleaning products are so toxic.

The labeling of cleaning products is governed by the Consumer Product Safety Commission under something called the Hazardous Substances Labeling Law. And you may have seen on the backs of cleaning products that they have certain words like “toxic,” “highly toxic,” “extremely dangerous,” “poison,” “warning,” “caution,” skull and crossbones. And all of these are words that are required by law to put on these products because they’re so toxic.

And we’ll talk about that a little bit more what those words mean and what kind of toxic chemicals are in cleaning products.

We’ll talk about that today.

My guest today is Annie B. Bond. And I met her many years ago when her publisher asked me to write a foreword to her first book, Clean & Green. Now, Clean & Green, I still have my copy of Clean & Green sitting right here on my desk. And it’s the one that Annie herself gave to me all those years ago with her autograph on it. And I still use this book. This is one of the books that I think that—you know there are other green cleaning books that have been written since. But I think it was the first.

And it’s still, I would say, one of those classic books that everybody needs to have on their shelves.

She’s also written a book called Better Basics for the Home which has a lot. It’s kind of an updated version. It has a lot of cleaning formulas in it. Where I have spent the bulk of my time looking at what are less toxic products people can buy, Annie has spent her time researching and writing about what are the ways that you can do things at home to make things yourself.

Hi Annie! Thanks for being with me today.

ANNIE B. BOND: Thanks, Debra. I’m delighted to be here as always. It’s a pleasure to be on your show. Thank you.

DEBRA: Yes, you’re welcome. Annie’s been here several other times. And so, after you listen to our show live here today, you could go to ToxicFreeTalkRadio.com, you could just enter “Annie Bond” in the search box, and her other shows will come up because all the shows that we do here are recorded and archived. So, even if you want to listen to today’s show again, if you heard something interesting, and you want to go back and listen to it again, all you have to do is just go to ToxicFreeTalkRadio.com, look up the show and you can listen to the archives.

So, how is it in upstate New York today?

ANNIE B. BOND: Lovely, just beautiful! It has a touch of fall in the air, but it’s nice, dry, cool, and lovely day. Thank you.

DEBRA: Well, I think there’s a touch of fall here too even though we don’t have leaves falling like you do and it’s doesn’t get as cold here in Florida. There’s something about the angle of the sun. When it gets to September, it’s not so overhead and hot as it is in the middle of summer. And that’s kind of how I tell that autumn’s approaching here.

ANNIE B. BOND: Well, the angle of the sun makes a big difference . In February here, I always know there’s a shift because, suddenly, the sun is low, it shines on the windows more. It’s just these little subtle things that tell us where we are and what we’re doing…

DEBRA: …and what time it is.

ANNIE B. BOND: Yes.

DEBRA: Yeah, yeah.

So, tell us a little bit—I know that you’ve told us your story before on other shows. But let’s just start with how did you get to be interested in this subject, just a little brief synopsis. And why did you pick cleaning to be the first subject that you research and write about?

ANNIE B. BOND: Well, especially because if there is anybody that hates to clean, it’s me. So the irony of my writing a book on cleaning has never escaped people that know me.

Well, I thought I wanted to sort of comment and jump off on something you said about your research of products and I tended to research the formulas. And I think I’m happy to say that my books are probably a little obsolete by now because of the fact that there’s now a green product on the market for just about anything you want to do, a healthy non-toxic product for just about anything whereas back when I wrote Clean & Green in 1988 and ’89, for example, that just wasn’t the case.

And so, if you wanted to peel wax off the floor or something like that, you just have to dig into the formulas because there just wasn’t to learn about what to do. I just wasn’t finding enough products to cover everything. And so that was I think part of where I went in.

And I say my books are obsolete, but a lot of us love the sort of DIY, the whole do-it-yourself. And that’s the basic kind of feeling. And there’s a beautiful simplicity to, I think, just having a few ingredients in your kitchen to clean with. So, that certainly tapped into a genuine interest of mine.

But I, like you, came into this field unexpectedly. I was working at a restaurant that had a gas leak. And it sent 80 people to the hospital in 1980. I was waitressing, and so I was breathing in the fumes very deeply. And at that moment, I got what I have been told was permanent central nervous system damage.

And then, our apartment building was exterminated with a pesticide that’s been taken off the market because it’s so neurotoxic.

And so, that one-two punch to my body put me in the hospital for three months. I was extremely sick.

And I’m ever grateful to a sister of mine who just could not believe what had happened to me. I was fine, and then I wasn’t fine just on a dime. And she found one of the first environmental medicine doctors in the world at that time. This is by then 1980.

And so thank goodness for that or I would’ve frankly been in and out of state mental hospitals my whole life because I have various central nervous system kind of reactions. I am forever grateful.

And I spent the next eight years learning how to live in our society without chemicals. You just don’t know how many there are until you try to live without them. And I moved 10 times in four years and on and on. You think you’re fine, and then somebody half a mile away start spraying their trees for something, pesticide, and you happen to have your windows open and it all blows in. It took a long time for me.

But once I found a place to live that is a sanctuary in that way for pesticide drift, especially for me (it’s what I’m most sensitive to), I have lived a normal life for 25 years, whereas when I was really sick, I couldn’t even go through New York City without an industrial gas mask. But learning how to live without chemicals has completely transformed it so I can lead a normal life.

And as long as I come home to a healthy homes, then I can be exposed to things. And so, that’s what I love to tell people that aren’t even close to being as sick as I was. Just make your home a sanctuary because then it’ll help you recoup and recover regardless of what you sort of stumbled into out there.

DEBRA: And I’m so glad that you mentioned all that and told that part of your story. Toxic chemicals can do bad things to your body. It happened to you, and it happened to me. But both of us are examples of people who have recovered and can go out and travel and eat in restaurants and go to the movie and do all those things that people do that. But because we come back home to our non-toxic homes, then our bodies have the opportunity to recover from that exposure.

What happens for most people is they go out into the world, and they have no place to come home to that’s safe. And that’s why they end up with all these body burden.

We need to take a break, but we’ll be back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Annie B. Bond, author of Clean & Green and Better Basics for the Home. We’ll be back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Talk Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Annie B. Bond, author of Clean & Green and Better Basics for the Home. Annie, before we start talking about what are some things that people can do at home to make their own cleaning products, let’s just talk about the cleaning products we don’t want them to use, the stuff that’s in the supermarket.

I used to tell people that they could just go to a natural food store and buy anything, but that’s not necessarily the case anymore. I like making my own myself, and I do.

When I first was dealing with this many, many years ago, as you said, Annie, there was not many commercial products to choose from. And so I just started making my own. And I just continued to do that because it’s so easy. And that’s what I became accustomed to. But I do try a lot of the new products and see.

So, let’s talk about first the warning labels that are on the products. Do you want to make a comment about that?

ANNIE B. BOND: Yeah, I would love to! I’m glad you brought that up. It’s one of the things I often give people as a wonderful starting point because it’s a little overwhelming to get started.

DEBRA: Yeah.

ANNIE B. BOND: And so, I just sort of call them “signal words.” And they’re on the bottles, as you mentioned. And so what I suggest is you go to your cleaning cupboard, wherever that may be, if you have one or wherever you keep your cleaning products. And you go through the products, and you remove everything that has a signal word that’s stronger than “caution.”

And call your community recycling center, see when they have a toxic waste pick-up.

I know a lot of people recommend you use something up, but I don’t with toxic products.

DEBRA: I agree. I don’t recommend that either, yeah.

ANNIE B. BOND: So, that gives you a good starting point. At that point, you’ve removed solvents that are neurotoxic, a lot of pesticides, things like that, petroleum distillates that are flammable and neurotoxic and problematic in your house.

So, that leaves us in a range of products with a caution. I’m not suggesting that they’re all safe, because they’re not, but at least you’ve eliminated some of the real dangers. But detergents have cautions on them—and as well they should because a lot of children end up in poison control centers because they’ve drunk some detergent or something like that.

And you know, detergents aren’t natural materials. They’re not found in nature. In our society, it makes sense that we use a lot of detergents because, for a lot of myriad reasons (which we could talk about)— I use them myself because I have hard water.

And if I didn’t, I’d end up with a lot of soap scum and things like that. But they’re not 100% safe. But wouldn’t you agree that just clearing everything out that’s more dangerous than a “caution” is a good starting point.

DEBRA: I think that that’s an excellent starting point. And the thing is that if you see one of those warning labels on the product, then that is at least—there are so many products out there that should have warning labels that don’t. But in the area of cleaning products and pesticides, they have these warning labels on them. So if you see a warning label, don’t use the product.

Now, I agree with you, Annie, about the caution labels. And there’s one in particular, one instance I want to make sure that everybody understands. One of the things that they put warning labels on is for an inhalant dust hazard. And so something could have a warning label on it for that and have no toxic chemicals at all, that it’s just a dust hazard. And one of the examples is like polishing Bon Ami polishing cleanser, one of my favorite least toxic things that I’ve been recommending for years. In fact, at the time period, when Annie and I met, Bon Ami was one of the only cleaning products I can tell people to use.

ANNIE B. BOND: I remember, yes.
DEBRA: Yeah! And I remember, the very first book that I ever wrote, it was called A Consumer Guide for the Chemically Sensitive. I self-published it. This is way back in 1982. And all throughout the book, I kept saying, “Use baking soda for this. Use baking soda for that.” And a friend of mine looked at it and said, “The title of this book should be Use Baking Soda for Everything.”

But the point I’m wanting to make here is that there may be a warning label like on Bon Ami where it says “caution” because of the dust hazard, but there’s nothing in it that you need to be cautious about except breathing the dust as a particle.

So, if you see a caution, just take a look and see is the caution there because it’s a powder or is it there because there’s a slightly toxic chemical in it. And that’s just something to distinguish.

ANNIE B. BOND: Yeah, I would agree. And another product that I love—I was just trying to find my box, but I don’t want to be wandering around the house while I’m on the radio. So I won’t delve into that—is washing soda.

It’s actually very alkaline. And people get alarmed because the recommendation on the box is to wear gloves when you use it.

And it’s only because it’s very alkaline. It doesn’t really burn your hands badly—I mean, not even badly, it doesn’t burn your hands. But it’s sort of like being extra careful as to use.

I would think there’s probably a caution on that box as well because it’s so alkaline. But because it’s so alkaline, that’s also what makes it wonderful. That’s the product I found to peel the wax off the floors, for example.

So, in my research in the ‘80s, we moved into—one of our moving 10 sometimes before here—an apartment that had a wax, a scented wax, on the kitchen floor. And I just absolutely had to get it off. I ended up using a washing soda paste, very damp.

And it just peeled the wax right open. It was fantastic! That became my solvent alternative.

But it’s sort of like a slight slippery slope because you end up wanting to work gloves or being told to wear gloves. But there are no toxic fumes. But any time I want a solvent […], that’s what I use because it works so well.

DEBRA: I didn’t know that it acted as a solvent. But you probably said that in one of your books and I just forgot.

ANNIE B. BOND: Yeah, that’s exactly right. However, you have to be careful. If you use too much, of course it will peel paint off the wall. You could dilute it like a quarter of a tub to a gallon of water, you don’t have to worry about that kind of thing. But it’s amazing for like cleaning soot or heavy-duty engine oil spill or things like that.

The heavy duty cleaning, that’s when I use washing soda. And I just love it for those.

DEBRA: Well, we need to take another break. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. My guest today is Annie B. Bond, author of Clean & Green and Better Basics for the Home. And we’ll be right back. Don’t go away!

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Annie B. Bond, author of Clean & Green and Better Basics for the Home.

I want to tell you that on Clean & Green, there’s a subtitle that says 485 Ways to Clean, Polish, Disinfect, Deodorize, Launder, Remove Stains, Even Wax Your Car without Harming Yourself or the Environment.” And Better Basics for the Home says “868 Practical Formulas, All-Purpose Household Cleaners, Body Creams and Lotions, Laundry Products, Simple Solutions for Less Toxic Living.”

So, either of these books, both of these books, they’re a tremendous treasure chest of information on how you can go about these simple tasks of daily life in a way that is not toxic. And a lot of these formulas, you can make just with things that you already have in your kitchen. And so it’s worth checking this out. Everybody should have both of these books. That’s my recommendation.

ANNIE B. BOND: Thank you. And I just loved writing them too. Of all the work I’ve done in years, I think that was right up. The Better Basics, both books, are right up there. It’s some of my favorite things I ever did. I love those formulas and testing every single one. I had a checkered kitchen floor once. And each check had a different cleaning system on it. Anyway…

DEBRA: Well, Annie, I don’t think they’re obsolete. I think that this is the way. I really think that we should be moving back towards taking responsibility ourselves to make the things that we have because, more and more, the toxic chemicals are hidden in places that we don’t even know about. They’re not on the labels.

In fact, cleaning products as a class of products, are not required by law to list their ingredients on the label. And that’s the reason why they have these signal words of “caution” and…

ANNIE B. BOND: Yeah! It’s just absolutely horrifying! That’s horrifying. It is really horrifying.

And there’s another aspect of this which I think is really an important one. And that is the price of it.

I was on a radio show in 1993 or something called Smart Money. And they asked me before I came on to compare the price of my formulas to going through the supermarket and find the equivalent products. And so, I religiously, very carefully, did analyze this ounce by ounce comparatively.

And so, the price for about a time for buying just the basics for cleaning the house in the supermarket was $63. And from my ounce to ounce, including a very expensive essential oil, which was tea tree oil—which at the time I think was $8 a bottle or something—it was $11. So, the contrast in the price of it is dramatic in its own right. So that’s really nice.

And then, I think that we just can’t get across enough how the simplicity of it is just such a lovely way to have be part of your life.

DEBRA: Yes, I totally agree. Well, tell us what are the basic things that you use to clean your house. And then, I’ll tell you mine.

ANNIE B. BOND: Yeah, I think that there’s a really important—I mean, I have a story. Right now, right here, my daughter just moved into a new apartment. It’s new to her, an apartment, with a couple friends. And they ended up getting a couch. They’re recently out of college. And so, there have been a couch that they have that was in somebody’s basement, and they sold it out.

And they put it in their living room. And of course, it does reeked of mold and mildew.

I could tell the story of my suggestions to her which will give you the basics in a way. But also, something awful has been spilled on something. So, the first thing I suggested that she do is she can take out her bottle of tea tree oil, which I know she had, and put a teaspoon of tea tree oil to a cup of water and spray the entire couch because it’s a broad spectrum fungicide and the smell will lift in a few days and so will the mildew. And in fact, that really, really helped enormously.

But then she had some stains on some carpets and some funny smells. And it was hard to know what was what. And so I want to talk a little bit about baking soda and vinegar because a lot of people mix the two, and there’s sort of a bubbling. And it’s important to realize that when you get that bubbling, you’re actually neutralizing the power of the other.

So, just going with straight vinegar, it’s really good to have an acidic cleanser. And that kills a lot of bacteria, mold, germs and things like that. It’s wonderful for that.

The alkaline with the baking soda has a whole other smell/odor neutralization. And also, alkaline minerals tend to go through gunk and eat it up and dissolve it and make it easier to clean. So that’s why baking soda is great for cleaning the bottom of the oven, for example, if you make it wet enough and you use enough of it.

So, we didn’t know if some of the odors were alkaline or if they were acidic or whatever. But you would alternate baking soda or vinegar.

So, she started them by sprinkling baking soda to neutralize odors that were more acidic based actually. And then, she would clean that up and then vacuum really well. And then, she would spray with vinegar.

For example, who knew, I found, over the years, I’m very sensitive to perfume. And vinegar is the best way for me to get rid of a perfume smell.

DEBRA: Oh, I’m so glad you said that because this is one of my top questions on my blog: “How do I get perfume out of whatever?”

ANNIE B. BOND: And I have an infrared sauna in my house because I have a terrible case of Lyme disease. And that’s back when they treated it with high heat. And after going to my doctor’s office in my bathing suit in the middle of January, I’m just like, “I can’t do this anymore.”

Actually, I was in the sauna, in this high heat, and we had a fire alarm. And I had to go on the parking lot right in my bikini… in January… and I’m near upstate New York. So that was that for doing that.

Anyway, somebody came to my house, used my sauna, and they had tons of perfume on them. I could not get the smell out. I tried everything! And then, I had sprayed the whole thing with vinegar. And within an hour or two, the smell is gone.

DEBRA: Excellent! Excellent, excellent.

ANNIE B. BOND: Yeah, that was a great, great find. But that’s why Debra and I, to the audience here, are great resources because we’ve spent years struggling with these odors and things.

DEBRA: Yes, exactly!

ANNIE B. BOND: And it’s not always easy, learning how to peel wax off of the floor or get perfume out of the sauna, who knows?

But at any rate, I love vinegar now. If you have germs you’re worried about, you could spray straight vinegar on a bathroom door knob. I mean, there are things that work really well for that.

My favorite recipe of all…

DEBRA: Wait! Before you tell us that, we need to take a break, so I don’t want you to get started with the recipe. But we’ll cover it after we come back.

ANNIE B. BOND: Okay!

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest is Annie B. Bond, author of Clean & Green and Better Basics for the Home. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is my very dear and very long time friend, Annie B. Bond. And we’re talking about how we clean our houses with just the basic, fundamental thing.

Annie and I have both been through our own trials with being exposed to toxic chemicals. And we’ve both recovered and live normal lives. So we have a lot of experience with this.

Okay, Annie, this is…

ANNIE B. BOND: Thanks, Debra. I appreciate it.

DEBRA: You’re welcome. This is our last segment. So let’s get down to just the nitty-gritty of let’s both talk about the basics of what we do to clean our houses. So how do you scour your sink?

ANNIE B. BOND: Okay! So, I was going to start with my favorite bath tub cleaner, but let me just move to the sink. I mean, my bath tub cleaner, I would use for the sink too. But this is what I love to whiten my sink. It’s sort of a newer discovery, but it’s sodium bicarbonate. And Eco [Verb], for example, has a box for their laundry. Whitener, it’s a combination with hydrogen peroxide. And it is an incredible whitener. So, I’ll fill the sinks with water, and I’ll add a quarter of a cup or so of sodium bicarbonate and let it sit there for a while, an hour or two, and it just sparkles.

But if you can’t find it, or that’s a little too complicated, the best scrub that I know of is you pour about a half a cup of baking soda into a bowl, and you squirt in enough of a green dish detergent, that liquid dish detergent, into the bowl and stir it—or an all-purpose cleaner or soap, liquid soap, would be fine. And you’d stir into a texture like frosting. And then, you scoop it on a sponge, and you scrub with that.

And the thing I love about this is that it rinses incredibly well. So, for someone who grew up back in the days when the scouring powders is used for clean the bath tubs, and you end up sitting in the grit because you could never really rinse it well enough, this is a fabulous product because it just rinses beautifully. It cleans well.

I have people writing me from all over the world about this formulas as being the best ever. And people have tried to monetize it and put it in packages and everything. But it’s very simple and it’s the easiest thing. And so I never don’t have that around.

Also, as a heads-up about that, it works really well too for cleaning stainless steel appliances. You just have to rinse it.

And if you can’t get all of the residue off for stainless steel, you just spray it with a little bit of vinegar and that will neutralize the baking soda actually. And you wipe it all off in the end. So, that’s a wonderful product.

And then, for cleaning the windows, for example, a lot of people went the wrong way in the early ‘90s thinking—because a lot of editors would say on radio, “Just clean your windows with vinegar, and that’s all you need.” And then, a lot of people abandoned non-toxic cleaning because they did that and they got streaks. And the reason, most simply, is because the residual wax and the cleaning in their window cleaner that they’ve been using for so many years have to be taken off first. After that, the vinegar alone would have been perfect. But they need to add a little dab of detergent in liquid or soap into the water and vinegar spray for the windows, and then they’ll be fine from then on with just vinegar. But that’s a good thing.

DEBRA: I use vinegar to clean my windows, but I dilute it half and half with water. And I use a soft cotton cloth, like a cotton rag, to clean the windows because it’s better than paper towels.

ANNIE B. BOND: Oh, absolutely! Yeah, no, that’s lovely. And you wouldn’t have had the residue problem. So many people have the residue problem where they just need to start the first time with a little bit of soap or detergent in that.

Washing soda is available in the laundry section of the supermarket. If you like sort of an all-purpose spray cleaner, if you put about a half a teaspoon of washing soda to about a cup of really hot water in a spray bottle and then a few squirts of liquid soap or detergent and shake it up. That’s a great all purpose cleaner. The washing soda will take away some of the heavier dirt and stains. And I think it’s a great product.

You could try up to a teaspoon of washing soda. But the problem is that it will clog the sprayer. So you just need to not add too much.

What else? What would be another basic thing?

DEBRA: Laundry.

ANNIE B. BOND: Laundry. Well, one thing to never do is to use the commercial dryer sheets or use any detergent that has a scent in it. The chemicals in those products are absolutely sort of mind-boggling. I did a whole research once on dryer sheets, and I couldn’t believe how many people have become seriously ill from asthma especially from using a lot of dryer sheets. The chemicals in them are really striking.

And so, I recommend, if you want to soften your clothes, that kind of thing, you could add a half a cup of vinegar in your rinse water. But the key is really to go unscented everything to start with.

DEBRA: Absolutely! In fact, we were talking before about taking everything out of your house with a warning label on it. I strongly suggest that you take everything out of your house that’s scented as well unless it has a natural essential.

ANNIE B. BOND: Absolutely! I mean, my daughter and I, I rented a small cabin for us, a cottage, at Cape Cod this summer. We walked in and we both almost keeled over because of the smell just from the laundry room.

I boxed everything up and put it out in another shed. And it took about a day for the fumes to go. But I don’t know how people live with those. It was so powerful. Yesterday, I had a repairman come to my house, and he just reeked of perfume. And I realized that what it was was the scent from the detergent on this clothes. He wasn’t wearing any scent, but he smelled like a girl because it was the detergent.

ANNIE B. BOND: Yeah! It was the detergent. Absolutely! It’s unbelievably strong. And so, I whole-heartedly agree. But many chemically sensitive people can tolerate—many if not most maybe—many of the pure essential oils. And so I don’t hesitate to use those if needed for certain types of things because they are very antibacterial and antifungal and antiseptic.

And if you want a scent, I can put a few drops of lavender essential oil in a cotton cloth and put it in a dryer sometimes if I want to sort of freshen up the smell of it. But there are many things you can do without having to resort to synthetic chemicals.

DEBRA: That’s right! And in the beginning when I first started learning about all of this, I thought, “Oh, scent is scent.” But it isn’t. What we’re talking about as being harmful is the synthetic fragrances that are made from petroleum, from crude oil. And they’re very, very different from the natural fragrances that are made by plants.

ANNIE B. BOND: And your body knows it.

DEBRA: Yeah, your body does know it. Some people can’t tolerate any of them if your body has been damaged by the synthetic ones. Some people can’t tolerate the essential ones. But when I found out that I do fine with essential oils, it was just so wonderful to have those real fragrances as opposed to the artificial ones.

Did you know that we can actually thank Coco Chanel for artificial fragrances?

ANNIE B. BOND: Oh, really?

DEBRA: Yes, because it was just at the time in history when they started discovering that—I mean, scientists were playing around in the lab. And before Coco Chanel, all fragrances were essential oils. But what happened was that women would put it on, and by the end of the evening, they couldn’t smell it anymore, or the men that they wanted to impress couldn’t smell it anymore. And then, Coco Chanel happened to be in a laboratory, and she saw this synthetic fragrance. She smelled it and realized that it lasted . And she said to the chemist, “Please make me…”

And what she wanted was a fragrance that was not like anything in nature. She wanted something totally abstract. And so, that’s how we got the first perfume, Chanel no. 5 was the formula #5 in the laboratory. That’s why it’s called Chanel no. 5.

ANNIE B. BOND: Wow!

DEBRA: And from there, artificial scents started going throughout the industrial world.

ANNIE B. BOND: Wow! What year was that? Do you have any idea?

DEBRA: 18-something I think or early 1900s. I don’t remember.

ANNIE B. BOND: Yes, incredible.

DEBRA: Yeah, this is how these things happen.

Anyway, we’ve got just about a minute left. Is there anything, any final words, you’d like to leave us with?

ANNIE B. BOND: Yeah, I would say just to do it. It’s just amazing. Some people do it all at once. Some people do it step by step, But the baby sleeps better. The house smells better. Everybody’s more relaxed. It just makes a huge difference. So it’s more of a sanctuary at home. And it’s a wonderful thing to do.

DEBRA: It is, I agree. And I think that I just like to close with a point that you started off with about having your home be your toxic free sanctuary, knowing that there’s a place that you can go where, even though it might not be 100% toxic-free (because air is still coming in from the outside), but there’s so much that we can do in our homes that so significantly reduces the amount of toxic chemicals that our bodies are being exposed to that it can literally turn your life around.

Annie and I both had that experience of just working on the toxic exposure that we have in our homes and really doing nothing else because, at the time, there was nothing else to do. And just taking that one step has restored our health and allowed us to continue to have good health. Just taking that step has allowed us to no longer be suffering with the toxic exposures.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And we’ll be back tomorrow.

Gluten-Free Skin Products

My guest today is Anthony Vargas, Founder and Owner of Tilth Beauty, and former Vice President of Research and Development for Elizabeth Arden. We’ll be talking about his natural-based, high-performance, gluten-free skincare line, where gluten is found in beauty products, how gluten in skin care products can affect our health, and who should be concerned about gluten exposure through the skin. Based on three decades of experience, research, and development, each Tilth Beauty product has been painstakingly crafted with a unique and potent blend of botanical and industry -proven ingredients without ANY potentially harmful elements commonly found in most skincare products: no parabens, phthalates, sulfates, petroleum-based products, silicones, synthetic fragrances or GMOs, animal/dairy-derived products, or artificial colors. www.debralynndadd.com/debras-list/tilth-beauty

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Gluten-Free Skin Products

Host: Debra Lynn Dadd
Guest: Anthony Vargas

Date of Broadcast: September 04, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

And we do this because it is a toxic world. There are toxic chemicals all around us in consumer products, in the air we breathe outside, in the water we drink. They’re just all over the place. But they’re not everywhere because there are many things that we can do to find products that don’t have toxic chemicals in them and things that we can do to remove toxic chemicals from our homes and our bodies and even things we can do to restore our health after our bodies have been damaged by toxic chemicals. And those are the things that we talk about on this show.

Today is Wednesday, September 4th 2013. And I’m here in Clearwater, Florida where the sun is shining. And today, we’re going to talk about beauty products—not just beauty products, skin care products, luxurious skincare products, anti-aging skin care products that are all natural, some organic, and also gluten-free. We’re going to be talking about why it’s important that everybody pay attention to gluten-free. I’m going to tell you my own personal story about that.

So, before we do that though, I want to talk a little bit about something I was thinking about this morning. And that is, yesterday, we were talking about learning to do new things. And I was telling you a story about how I now, because I don’t have my husband of 26 years to change a tire on my car, need to learn how to change a tire—and many other things around the house that he used to do for me. And I was likening that to having to learn about toxic chemicals.

But there’s another related thing. And that is knowledge. If we have knowledge about something, knowledge and skill, then we don’t have to be the victim of it. If we know where the toxic chemicals are in products, then we have a choice. If we don’t know, we have no choice. We’re just going to buy anything that gets advertised, anything we see on TV.

But if we have knowledge, if we know what toxic chemicals are, if we know what they can do to our bodies, if we know where to find them in products, and more importantly, even how to recognize a product that doesn’t have toxic chemicals, then we have a choice, then we have freedom to choose.

And that’s why we’re here doing this show. That’s why I’m here. I want you to have the same choices that I have and to be able to decide if I have toxic chemicals in my life or not. I want you to have that choice too.

So, today, my guest is Anthony Vargas. He’s the founder and owner of—well, he’s the founder and owner of a company. The brand is called Tilth Beauty. And he’s the former Vice President of Research and Development for Elizabeth Arden. So he’s been working in the business for 30 years. He knows all about what goes on in the cosmetics world. And we’re going to be talking about his new brand, Tilth Beauty and what’s special about it.

Anthony, thanks for being with me today.

ANTHONY VARGAS: Great, Debra! I’m glad to be here on your show today.

DEBRA: And thank you. I’m very happy that you’re here. So, former Vice President of Research and Development for Elizabeth Arden. How did you get from there to Tilth Beauty?

ANTHONY VARGAS: Well, that’s such a great question. And it was about two years ago that I decided to create my own line of products. And I had this vision where I created a line of products that didn’t have any of the questionable ingredients that you’re hearing about in the news everyday—things like the parabens, the pthalates, and sulfates, and synthetic fragrances, and even silicone these days. But also, what was important is gluten-free.

In the last, I would say seven years or so, we were getting more and more inquiries from actually people who had Celiac Disease. They would call us, and they would ask if we had any products that had gluten in them. And the first time we got the calls, we really didn’t have a list of gluten-free products. So we had to go back and look at all of our skincare products and determine if they had gluten in them or not and have a list of the ones that were gluten-free and the ones that had gluten in them. So, when they would call, then we could tell them.

But the calls started getting more and more and more. And then, also, there were a lot of other news stories that were coming out. You heard about the parabens being implicated in breast tumors. Sulfates, they could contain carcinogens within them.

And I looked around at a lot of the products, and I said, “You know, we have a lot of these ingredients within the products that are out there in the cosmetic industry.”

And the European Union is very tough. I think they’re tougher than the FDA is as far as stating which ingredients you can have and can’t have in your products. As a matter of fact, they have a list of over 400 materials that they banned from skin care products or any kind of topical products. And then, yet some of those materials are still here in products in the United States.

I looked around and I said, “You know, I need to develop my line of products without any of these materials so that a consumer doesn’t have to really scratch their when they’re buying my products.” And we go along. We actually put a little sticker on the product saying if it’s gluten-free or paraben-free and sulfate-free.

And yeah, that’s why I decided to do this, because I wanted to give the consumer a line that, basically, they didn’t have to question if they’re putting it on their skin or not.

Now, you have to go the other way too. We have a lot of naturally derived materials in our products. And what people have to also consciously know, if they’re allergic to any kind of a natural type product. You’ve got that lying there too.

And that’s why I decided to do this. We came out with a fairly extensive line of products last year.

It’s something that I think a lot of people are looking for now besides people with Celiac Disease looking for gluten-free products. There’s a lot of people that are looking for products that are paraben-free, sulfate-free.

I was in the supermarket the other day, and I was looking at a lot of the body wash products that are out there on the shelves. And I would say probably over 95% of them still had sulfates in them.

DEBRA: Yes! Yes, they do. They do.

ANTHONY VARGAS: It was very difficult to find one that didn’t.

DEBRA: Well, I think that you’re doing a really good job when you said that you wanted to create a product that consumers wouldn’t question, that they wouldn’t have to question because I know that a lot of consumers want to have those kinds of products exactly. There are so many toxic products on the market that people have to read the labels. And now that you’ve already done that work for them, and only included the safe ingredients, I think, is a really good service, especially since there are so many beauty products to choose from. It’s really good that that was your criteria.

ANTHONY VARGAS: Oh, it absolutely was. And the one thing that you had mention is that a lot of the consumers really don’t read the labels.

DEBRA: They really don’t. And even if they do read the labels, who knows what all those ingredients are. I know that when I started 30 years ago, I was running around with a chemical dictionary because I’d read a label, and I wouldn’t understand it at all.

ANTHONY VARGAS: Yeah, that’s very true.

DEBRA: And even today, I have to look them up.

ANTHONY VARGAS: The ingredients are put on the carton according to the chemical structure.

And there is this body over in Washington that oversees that. It’s what we call the INCI name, the International Nomenclature Ingredients Standards. And they determine what the name of your ingredient is going to be. And it gets this very long name.

You look at it and you’re going to yourself, “Oh, my God! Can I even pronounce that?”

But there’s an easy way to identify some of these materials. The parabens are labeled as parabens. You’ll see them labeled as like “methyl-paraben” or “propyl-paraben” or “ethyl paraben.”

Gluten, anything that has hydrolyzed wheat or triticum in the name or vulgari, you know it’s going to be a gluten product. However—and this is something that people really don’t understand—sometimes, like vitamin E, that could be derived from wheat. But that’s not gluten-free.

DEBRA: Aha! Well, we need to take a break. And we’re going to talk more about that when we come back.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Anthony Vargas, founder and owner of Tilth Beauty, a line of super skin care product that are gluten-free as well as natural and organic. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Anthony Vargas, founder and owner of Tilth Beauty.

And Anthony, before we go on, I’m sure many people don’t know what the word tilth means. And you talk about this on your website. I know you have a page where you explain what tilth is. So tell us what tilth is.

ANTHONY VARGAS: Oh, sure! A lot of people ask that question. And basically, what tilth means is the condition of the soil on how it holds on to moisture, nutrients, and oxygen—which is very related to the skin.

Your skin has to hold on to oxygen, moisture, and also nutrients. And that’s where the name tilth came from.

DEBRA: I love that. I think it’s a beautiful concept. And as soon as I read that on your site, since I did already understand what tilth was (knowing a lot about organic gardening), I hadn’t really thought about it in relationship to my skin, that my skin also needs to hold the moisture and nutrients as you’ve said.

And I have some samples of your products. And this morning, I was trying them out. And when I put—what did I put on—the moisturizing cream I think, I don’t remember what it’s called. It’s in a little jar. As soon as I put it on my skin, my skin just absorbed it like it was a sponge. It just went right in. And my skin feels a lot softer just immediately. And I didn’t realize how dry my skin was until I put your product on it.

ANTHONY VARGAS: Oh, yeah. One of the sayings that I try to stress to editors when I’m speaking to them, or even customers, they don’t realize how important the moisture content in your skin is. Sometimes, they ask me, “If I were to do some kind of routine to keep my skin nice and looking fresh, what would you suggest?” I say, “Make sure you use a moisturizer every day because moisture is key for your skin and is key for the processes for your skin to operate correctly.” Without that proper moisture balance, nothing is going to operate correctly. And it’s going to cause premature signs of aging.

DEBRA: Well, if we didn’t water our garden, the plants wouldn’t grow. So it just makes sense to me that we should be moisturizing our skin. And that was actually something I was never taught. But I got it! As soon as I put your product on my face, I got it!

ANTHONY VARGAS: So that’s a very good analogy. If you don’t water your plants… exactly!

DEBRA: So, I really want to talk more about how to recognize gluten because I think that people don’t know that. And I didn’t know that until I got your press release. But before we do that, I want to make sure that people really understand. I know that people were calling you with concerns about Celiac disease. But I want to talk about why everybody should be concerned about this. And I want to tell my story first, and then I want to hear your answer to that question.

My story is that I have eaten gluten off and on my whole adult life. Many, many years ago, I was told that I was allergic to wheat. I stopped eating wheat for a year. And I didn’t feel any different. And so I went back to eating wheat. And I really didn’t notice how wheat might be affecting me, or I didn’t think about the gluten aspect because there’s gluten in more things than wheat. A lot of different grains contain gluten.

And so, I thought I was doing well to eat rye bread, 100% rye bread, instead of eating gluten, instead of eating wheat.

So then, about two months ago, my current healthcare practitioner said, “I want you to just go on a gluten-free diet.” And the reason he wanted me to go on a gluten-free diet was because it’s starting to become known that gluten can affect your thyroid.

And I’ve been having problems with my thyroid for many, many years. I take a thyroid supplement. But in the last few years, my thyroid blood tests have been off. And various doctors have tried various things. And they just couldn’t get my blood test to show normal on the TSH test for thyroid.

And so, I went on this gluten-free diet. And to my surprise, after 30 days on the gluten-free diet, my blood tests for TSH went from 89—which is like very, very high—to 1.49 which is right in the middle of normal. And the only thing I changed was that I stopped eating gluten.

Now, this is not about Celiac disease. This is about gluten affecting all different areas in your body. And the thyroid is one of them. And the thyroid gland contributes to the whole health of your whole, entire body.

ANTHONY VARGAS: Oh, absolutely! It sure does.

DEBRA: It sure does. And so, if the small amount of wheat that I was eating, the small amount of gluten that I was eating, was affecting my thyroid gland that badly, I sure don’t want any gluten in my products that I’m going to put on my skin. It just makes sense to me for everybody.

I now consider gluten to be a toxic chemical because it affects your body like any other toxic chemical does.

ANTHONY VARGAS: Oh, absolutely! They’re going to be doing more and more research to see what else gluten affects in your body too.

DEBRA: I’m sure, I’m sure.

ANTHONY VARGAS: Oh, absolutely! And like you said, gluten, it’s in oats, it’s in rye, it’s in barley. It’s in all of that.

DEBRA: I just don’t eat any grains at all anymore.

ANTHONY VARGAS: Yeah!

DEBRA: And I feel so much better. I feel so much better because my thyroid gland is working.

ANTHONY VARGAS: Yeah! And it’s one of the things, when you look at the cosmetic products out there, of course, you can see some of them, like I mentioned before, you’ll see like hydrolyzed wheat protein. It’s in a lot of skin care products. It’s in a lot of shampoos because it’s used as a conditioner to help condition the hair and also, the skin.

And then, if you see anything that says like “hordeum vulgari,” stay away from that because that contains gluten too. It’s part of the barley; and then, also triticum.

Triticum is another name for the wheat itself. And if you see that on the label, you should avoid it.

Now, I have mentioned before we went off for the little intermission there that vitamin E can be derived from wheat, and there are some other materials within these products that are derived from wheat, you’ve got to be very careful.

DEBRA: I’m sorry I have to interrupt you again because we’ve got to take another break. But immediately, when we come back from this break, we are going to talk about exactly that (without me telling my story).

ANTHONY VARGAS: Sure, okay.

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. I’m here with Anthony Vargas, founder and owner of Tilth Beauty. And we’re talking about gluten-free skincare products. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Anthony Vargas, founder and owner of Tilth Beauty which is a high-performance, luxury anti-aging skincare line that is also gluten-free.

So, tell us now, Anthony, about those ingredients that are probably in everybody’s skincare products that are derived from wheat and have gluten in them but don’t say so in the name.

ANTHONY VARGAS: Correct! One of them is vitamin E. It’s very common in a lot of cosmetic products. You see it labeled as tocopherol. And that can come from wheat.

We make sure that we don’t use any form of tocopherol or vitamin E that’s derived from wheat. We get it from other sources that are not from wheat or barley or oats. So it’s going to be gluten-free.

And you know, something else that we do is we actually run a test on the whole product afterwards to make sure. Sometimes, you don’t get the full information from the maker or the manufacture of the raw material. You’ve got to be very careful about that too. You’ve got to scrutinize how they make these ingredients or where they are derived from.

And I think that if a consumer sees that a line says gluten-free, they can rest assure that they’re not going to have any gluten in those products. And I think that’s the only way. If you don’t see it says “gluten-free,” then it could be questionable. And what you need to do is you need to read that label.

DEBRA: Well, you know, it could be questionable in the sense that—I remember when I was researching lead-free lipsticks. I was calling around and I was saying, “Does your lipstick have lead in it? Does your lipstick have lead in it?”, most people didn’t know how to answer the question. They didn’t know that the iron oxide—it’s where the lead is, in the iron oxide. And of course, they had iron oxide. And they had never tested their lipsticks to find out if they were lead-free or not. And so they would just say, “Oh, no! There’s no lead in it. There’s no lead in it. There’s no lead in it.” And yet all these lipsticks where all these places I was calling all had lead in them.

And so, I think that if somebody is concerned about gluten-free, then they need to buy a product that is advertised as being gluten-free so that they know that the people behind making it have some idea what they’re talking about and had an intention to make it gluten-free instead of just asking a company if their product is gluten-free.

ANTHONY VARGAS: You know, Debra, there was actually a study that was done a couple of years ago. And it was presented at the American College of Gastroenterology’s annual scientific meeting, and the title of it was Information About Cosmetic Ingredients is Difficult to Obtain. The petition was for Celiac patients.

DEBRA: Wow!

ANTHONY VARGAS: So, somebody did go out and tried and figured this out. And you’re right, there’s a lot of companies that really sometimes don’t know or don’t give out the information. It’s getting a little bit better. And the reason why it’s getting a little bit better is because of the European Union. If you’re dealing or selling products over in Europe, you have to outline all of this.

You have to outline if there’s lead in your products. You have to outline if there’s gluten or anything like that.

And there’s even other materials, like nanomaterials—you know, if you’ve got nanomaterials in your products, you actually have to label your packaging that it contains that now.

DEBRA: Wow! They are so far ahead of us.

ANTHONY VARGAS: Yeah! So, the European Union is way ahead of the United States when it comes to issues like that.

DEBRA: Yeah, but they have been for a long time. I remember in 1990 when I was first writing—I specialize in writing about toxics now. I started 30 years ago writing about toxics. But there was a little time period in between where I was writing about all kinds of green issues. And in 1990, I went to a green products show in Germany because we didn’t have a green product show here. And when I walked in, tears came to my eyes because they had all these products that I had never heard of here.

And they were already there in Germany. And so, we have a ways to go to catch up with Europe.

But at the same time, I went to this green product show, I was walking down the street breathing cigarette smoke because they were all sitting in caffeine with cream all over it, smoking cigarettes.

ANTHONY VARGAS: Yes, the Europeans certainly do love their cigarettes.

DEBRA: You know, you go from one extreme to the other over there.

ANTHONY VARGAS: But really, seriously though, I think that the cosmetic manufacturers here in the United States really seriously need to look at keeping these materials out of their products now.

And silicone is another material that’s going to be coming up soon because there’s a problem with them. They’re inert so they don’t degrade. And they’re accumulating in the environment. And you look at your products, and I would say probably 80% to 90% of your products contain silicones.

DEBRA: Hmmm…

ANTHONY VARGAS: Yeah, but it’s an ingredient I think that the whole industry needs to start looking at.

A few years ago, Canada was looking at banning certain silicones. I was working over at my old job there at Arden, and I was like, “Oh, my God! If they did that, I would be in a lot of trouble.” But the industry and some other people had lobbied, and they didn’t pass the laws. But it’s something that’s still going to be coming down sooner or later.

And if the industry […] gave the same information to the consumer here in the United States as they’re giving to the people over in Europe, it would make it a lot easier for the consumer, but it’s got a ways to go. And that’s why we have our line. You don’t have to worry. We put that right on the label if it’s gluten-free or paraben-free or anything. I know the regulations. I know what materials shouldn’t be in products and which ones are questionable for future use. So I don’t put any of them in our products.

DEBRA: Was it difficult to do that?

ANTHONY VARGAS: We use a lot of naturally-derived materials in our products. And that’s going to be the way to go. We do use peptides within our products. But peptides, basically, they mimic the same peptides in your skin. They’re made from amino acids. And amino acids are the basic building blocks of all the proteins in your skin. So it’s not going to harm you. And that’s why…

DEBRA: So, when you were putting all these together, did you find it difficult to find ingredients? Once you made the decision, was it a big deal? Could every…

I mean, your products are beautiful. They look like any products that you would find in a department store. I mean, somebody who’s accustomed to buying those luxury line skincare products, they wouldn’t notice any difference. It’s not like something that’s not that fine, not what one might expect from a natural product. It’s not a granola product. It is beautiful, it works and all those things.

But couldn’t everybody, all the different brands, just formulate like you? Why do we need to have those toxic chemicals at all?

ANTHONY VARGAS: Well, here is the thing with that. A lot of those chemicals are basically inexpensive. And that’s why they use them because when you’re developing a product, you have a cost of goods target you have to meet. So it’s easy to use those chemicals because they’re inexpensive. Some of the more naturally-derived materials are more expensive. And that’s why.

DEBRA: Yes. And we need to take another break. We need to take another break. We’ll be right back.
You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re talking about beauty products and cosmetics with

Anthony Vargas, founder and owner of Tilth Beauty. And that’s TilthBeauty.com.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re here today with Anthony Vargas, founder and owner of Tilth Beauty. We’re talking about gluten-free natural skincare products and cosmetic products in general.

So, before we go on with Anthony, I just want to mention that tonight, 11:00, Eastern time, I’m going to be on with Jeff Renz.

He’s going to be interviewing me tonight. So tune in and we’ll see what he asks me. We’ll be on all for the whole hour from 11:00 to midnight tonight right here where you tune in for this show. You just tune in right at the same place. And you’ll hear Jeff Renz interviewing me.

So, Anthony, tell us about your products now. Just tell us the different types of products you have and how they work together and all their benefits.

ANTHONY VARGAS: Oh, sure! I have a line of 14 products. We have three cleansers, two toners. We had two treatment serums. We have two eye products, two moisture creams. We have an exfoliator. And we have a misting product. And we also have a body lotion.

Now, we start out with the cleansers because that’s what you would normally start out with. And we have three different types of cleansers. We have what we call a cream foaming cleanser because there are certain consumers that like that.

And this one is infused with natural extracts that contain a lot of antioxidants within them, so they can deposit that on the skin.

We have a gel cleanser because sometimes the consumers prefer that. And it’s sulfate-free. All these products are paraben-free, sulfate-free. It’s a great product infused with rose extract within it because Rose has a great propensity to help to regenerate the skin. And it has the rose kind of scent to it too.

And then, we have what we call our oily cleanser. And this one is for the consumer that looks for an oily type cleanser. And it helps to take off the makeup. And that one has the argan oil, the jojoba oil and also caprylic capric triglyceride in it. It’s a very nice organic cleanser.

And believe it or not, a lot of men like the cleanser. They use it for shaving. And it leaves their skin smooth and soft.

DEBRA: Hmmm… I do want to mention…

ANTHONY VARGAS: We had a lot of comments on it for men. As a matter of fact, some of the women who bought the product say that their husbands keep stealing it from them. So they have to keep buying it.

And then, we have two toners. Now we’re redefining how toners are because people believe toners are basically just to remove excess dirt. But we use our toners actually to help treat the skin too. We have a berry extract toner. And it contains three different berry extracts—blueberry, goji beans and cranberry. And they have tons of antioxidants, so they’re going to help protect the skin.

And then we have the Aloe Restoration toner. It’s got aloe and cactus extract. And they help to refortify the skin and the skin’s barrier. It’s great for older, mature skin.

Now, we have some treatment products. We have the A Flawless Serum. And this one contains a proven cosmoceutical ingredient, retinol. It’s a vitamin A. It’s something that your skin needs for its collagen-boosting properties and what-not. And it also helps to basically repair or help repair the signs of sun damage. And it also has Indian ginseng extract and myrtle leaf extract which actually increase the efficacy of the retinol—all in a very nice paraben-free base.
We have a serum for younger consumer which is what we call the Sea Origin Serum. And it has 11 marine extracts. There’s a lot of algae and what-not. I have a seaweed out there that have a lot of properties for protecting the skin, containing antioxidants. It’s a glycoprotein to help moisturize the skin. So it’s a great product for younger consumers to help protect their skin.

We follow that up with some moisturizers. We have what we call the Anti-Aging Firming Moisture Cream. It’s got a lot of natural oils in it. And it will help firm the skin.

DEBRA: I think that’s the one I have.

ANTHONY VARGAS: Yeah! It’s a naturally derived material. And it helps to enhance collagen and elastin production. And a lot of people like that particular product.

And for those who have very dry skin, but don’t need, let’s say, anti-aging benefits, we have the Intense Restoration Moisture Cream.

DEBRA: Actually, that’s the one I have. I was just looking at the box, the Intense Restoration.

ANTHONY VARGAS: Yeah, it’s great! It’s got…

DEBRA: That’s the one where I put it on and my skin just…

ANTHONY VARGAS: Yeah, they’re going to help to nourish the skin and repair any damage that’s done to your skin’s barrier.

It’s a great product and people really, really love it.

But we also have a body moisturizer. We have what we call the hydration body lotion. And that one’s also a chock full of natural ingredients, butters and oils, that help to again repair the skin’s barrier. And it’s a great product!

It’s not overly greasy. And a lot of people love what it does to their skin.

And then, we have this—well, it’s kind of a product that’s a little bit different. It’s our Refresh Peptide Mist. It’s a product that you would use during the day if you feel that your skin is a little irritated or a little dry. Just pull it out of your pocket book and spray it on your face. And it also helps to set back your make-up.

It’s funny because a couple people really, really loved it. And there was this actor who had asked us for it. He was getting married, and they wanted to put it in their gift bag, which is kind of cool.

And then, we have our Gentle Poppy Seed Exfoliator. It’s totally all-natural, organic ingredients within it. It’s got date seed, poppy seed in it. Great exfoliator! It’s not overly harsh, it’s very gentle on the skin. And it’s a kind of exfoliator where you can just use it on its own or, if you want, you can mix it with your favorite cleanser. So, you can use it two ways.

And that’s our line. It’s a great line. It’s 14 total.

I forgot about the two eye products. There’s the eye product, the serum, The Eye Wonder Serum. And that’s for the woman who has a lot of crow’s feet or what-not. And again, this one has encapsulated retinol in addition to a few peptides that help to alleviate the look of those wrinkles.

And we also have the Resurrect Eye Cream. And this is a great product. It’s more for the woman who has dryness around the eye area because it also helps moisturize. But it has four different peptides in it. It has a couple of peptides that help to alleviate the immediate look of those wrinkles; and then two other peptides which helps to introduce more collagen or boost up the collagen production in your skin and increase the firmness around the eye area, the skin in the eye area. It’s a great product. We’ve gotten rave reviews on it actually.

DEBRA: I really like these products on my skin.

ANTHONY VARGAS: Again, all questionable ingredients are out. There’s no parabens. It’s glutenf-free. No phthalates, no sulfates, no petroleum-based ingredients, no silicones. We keep out anything with EEA and TEA out of them. We don’t use any [unintelligible 34:32] or anything like that in there or any of these acrylic-type materials, thickeners and what-not, that they put in the products.

DEBRA: One thing I want to mention just because a lot of people are asking about fragrances is that I didn’t see any additional fragrance on the ingredients list, but that these do have a very slight fragrance just from the botanical ingredients which is fine with me personally. I mean, you don’t say anything on the label about if it’s fragrance-free or not fragrance-free. So how would you describe the fragrances level of your products?

ANTHONY VARGAS: Well, we don’t put any synthetic fragrances in all of our products. Any time that you smell any kind of a scent, it usually comes from the extracts themselves.

DEBRA: Yeah, that’s what it smelled like to me, yeah.

ANTHONY VARGAS: Yeah, we don’t like to put fragrances in. There’s a lot of problems with that. Fragrances have so many components to them.

DEBRA: Yes, we’ve talked about that on the show.

ANTHONY VARGAS: And there’s a list of about 24 ingredients that if they’re in your fragrance, you have to list it on your cosmetic ingredient list because they’re deemed to be known allergens.
So, any time that there’s a scent in our products, it comes from one of the extracts, not from a fragrance or anything like that.

DEBRA: Good! We’re almost to the end of our time. Do you have any final words you’d like to give us?

ANTHONY VARGAS: Yeah! I think what the consumer needs to do, really, they need to educate themselves. And they really need to look at the ingredients of the products that they’re buying. Typically, I think a lot of the consumers just go by the marketing hype and buy the product. And then, they don’t look at the ingredients. You know, I’m horrified sometimes when I see these products all of a sudden selling like crazy, and then I look at the ingredients list. It’s like, “Oh, my God! Are they kidding me? There’s a lot of these questionable ingredients in this product.”
Consumers need to know what they’re buying. They really, really need to do that and educate themselves.

DEBRA: I agree. Thank you so much for being with us today. I learned a lot. And I like your products. Thank you for coming.

ANTHONY VARGAS: Great!

DEBRA: I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. You can see Anthony’s products at TilthBeauty.com. You can visit my website, ToxicFreeTalkRadio.com. And listen to me tonight at 11:00 p.m., Eastern, with Jeff Renz. This is Toxic Free Talk Radio.

Odor on Leather Shoes

Question from Mary A.

Help! My husband stepped in gas while at the gas station…he was wearing rubber soled, leather shoes. How can we get rid of the horrible odor ??

Debra’s Answer

I would put them out in the sun for a few days, sole side up. If that doesn’t work, toss them.

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Tilth Beauty

A natural-based, high-performance, anti-aging luxury skincare line that is also gluten-free. Based on three decades of experience, research, and development, each product has been painstakingly crafted with a unique and potent blend of botanical and industry -proven ingredients without ANY potentially harmful elements commonly found in most skincare products: no parabens, phthalates, sulfates, petroleum-based products, silicones, synthetic fragrances or GMOs, animal/dairy-derived products, or artificial colors.  “Tilth is the name given to indicate the health of soil. Healthy soil (soil with good tilth) is seen to be oxidized with the ability to maintain good levels of moisture and vital nutrients. Tilth Beauty has taken this concept and adapted it using the latest skin care technology to produce the best anti-aging skin care products. “Here at Tilth Beauty, we’ve combined the readily available tools given to us by Mother Nature with cutting edge technology to forge luxurious, safe and highly effective skin care products without using any questionable ingredients.” Products have a slight fragrance from the botanical ingredients.

Listen to my interview with Tilth Beauty Founder and Owner Anthony Vargas.

Visit Website

Natural Art Supplies

My guest today is Leah Fanning Mebane, founder of Natural Earth Paints. We’ll be talking about some of the toxic exposures from art paints, and safer paints to use. Leah began using all natural earth paints about five years ago, after being an oil painter for more than eighteen years. She eliminated all solvents and toxins from her studio and then began collecting her own pigments from nature. This transition away from toxic, modern paints gave her the joy of doing no harm to the environment and the freedom to express her art and passion in partnership with the earth. Her constant allergies and headaches cleared up with the removal of solvents and toxins in the studio. She also developed a deeper connection with the natural world as she spent more time outside the studio directly connecting with the origins of her paints. In 2010 she launched the business, Natural Earth Paint, with her husband Drew and now creates and sells natural art supplies all over the world. Their products include Children’s Earth Paints, Natural Face Paints, Natural Egg Dye Kits for Easter, Earth Oil Paint Kits and also professional, non-toxic supplies for artists. See her beautiful earth paintings at www.FanningArt.com. www.NaturalEarthPaint.com

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transcript

TOXIC FREE TALK RADIO
Natural Art Supplies

Host: Debra Lynn Dadd
Guest: Leah Fanning Mebane

Date of Broadcast: September 03, 2013

DEBRA: Hi, I’m Debra Lynn Dadd and this Toxic Free Talk Radio where we talk about how to thrive in a toxic world. It really is necessary for us to talk about this because there are many toxic chemicals out in the world.

Yet, there are also many things that are not toxic and what this show is about is helping us identify what’s toxic so that we can avoid it, but also to identify what are the good safe things that we can use and do so that we can have good health and be happy and productive and help the lives that we want to live without being encumbered by the dangers of toxic chemicals. That’s why we’re here.

Today is Tuesday, September 2nd, 2013. We just had the Labor Day weekend. I hope you had a great weekend. I had a great weekend because I was redesigning my website. It’s not completely done, but a lot of the new designs are up. So if you want, go take a look at ToxicFreeTalkRadio.com, I’m really happy with the way it looks and I’m excited to finish that project this afternoon.

I also wanted to tell you about something that I realized this weekend. Some of you who have been listening on a regular basis know that recently, my husband in 26 years and I are no longer together. We actually were divorced a couple of years ago, but we still were friends and housemates. I know that sounds strange. Anyway, he is now off living in California after he was in an accident where he broke his back.

So I’m on my own for the first time in 26 years and I’m just noticing how many things he used to do for me that I don’t know how to do.

One of them that came up for me this weekend was checking the air in my tires on my car. I think probably before I met him 26 years ago, I knew how to do that, but I haven’t done it in 26 years because he always did it for me. I’m wondering how many pounds of pressures is supposed to be in a tire? How do I use the tire gauge? And where do I go to put new air in my tire, more air in the tires?

I realized that if you’re going to go do something, if you’re going to move into a better life, like with toxics, if you are going to remove toxic chemicals in your life, there are just going to be things that you’re going to need to learn. You’re going to need new information, you’re going to need new skills. You’re not going to be doing things in the same way as you have been accustomed to doing them.

That’s another reason why I’m doing this show. It’s because I’ve been living without toxic chemicals for more than 30 years. I know something about those, but I realized that most people in the world don’t. They don’t have that kind of experience.

By listening to the show, by bringing my guest on, you can see what the possibilities are. But you are going to have to learn a new way of doing things and that’s going to require a little bit of trial and error and finding out where to go to buy these products, how to choose them, all those things. Just like I need to learn where to go put air in my tire, you’re going to need to learn where you can go to buy an organic cotton sheet or whatever it is that you wanting to buy.

All of that kind of information is on my website. It’s on the show. It’s on the website of other people. It really is all out there for you. It’s just you taking those steps to decide that you’re going to live in a toxic free way and learn how to do that. I’ll try to make it as easy and fun and interesting as possible. But it all comes down to you taking those steps.

And I do want to just encourage you by saying that every time, in the past 30 years that I have decided to give up something familiar and toxic for something unfamiliar and safer, I’ve always been happy with that choice. It’s always more pleasurable to use and more interesting and more beautiful and more compatible with me.

So take a chance. Do something different. Learn a new skill. Get familiar with something new. It’s going to be worth it, believe me.

So today, we’re going to talk about art. We’re going to talk about paint and about toxic chemicals in paint and about safe paints that you can use that are made from earth pigments and other natural ingredients.

My guest today is Leah Fanning Mebane. I want to make sure I said that right, Leah Fanning Mebane. She has a website called NaturalEarthPaint.com where she sells paints that she has developed made out of natural materials. She’s also an incredible artist and you can go to her artist website, which is FanningArt.com and see her gorgeous paintings. She was an oil painter for many years until she got sick. And then she developed some natural paints.

Leah, thanks for being with me today.

LEAH FANNING MEBANE: Thank you so much for inviting me, Debra.

DEBRA: You’re welcome. So tell us your story instead of me telling your story.

LEAH FANNING MEBANE: Oh, yes. I started out way back in art school back when I was first learning how to paint with oil paints for the first time. And my teachers there all pretty much taught all the standard way of teaching oil paint with all the toxins involved. And they were all really wonderful teachers, but they just all taught the same thing. So I just assumed that all of the toxins were just a necessary evil to painting really high quality art.

So I just accepted it back then. Even from the beginning in my studio, as soon as I started to paint, I would have really bad headaches and allergy reactions and sneezing. It’s pretty immediate right when I started.

But then after that, I moved to Boulder, Colorado and met my husband. We started getting into all natural earth-friendly everything and I became a fulltime artist. I just continued to use all of these super toxic supplies just because that was my art and I felt like I couldn’t sacrifice quality to make any changes. So I just continued suffering all of my crazy symptoms for quite a while.

And then we had a shift. We moved to Oregon and we got even more into just trying to have a zero footprint on the earth. we built a natural earth and home and we’re there for many years, off the grid, with composting toilets and stoves and just a very natural non-toxic lifestyle.

But I was still using all these toxic paints in my studio down the road, which is crazy. I just didn’t know of any alternatives at the time. I didn’t know that anything could be high quality and eco-friendly.

DEBRA: What kind of symptoms did you have?

LEAH FANNING MEBANE: Mainly just really severe headaches and sneezing and fatigue and just various allergic reactions.

DEBRA: I think a lot of people are having those kinds of symptoms, but they don’t know that it’s toxic chemicals.

LEAH FANNING MEBANE: Yeah, absolutely.

DEBRA: So tell us about when you got to a point where you have decided that was enough and you found the paints that you use now.

LEAH FANNING MEBANE: Well, something happened, I guess it was five years ago, which completely was a huge catalyst to get me to make a huge change. I got pregnant for the first time with my baby. Literally, about a week later, I also got accepted for a really huge solo show, art exhibit, which would happen the week before my child was due, which meant that I would paint about 25 huge oil paintings throughout my entire pregnancy.

DEBRA: And before you tell us the rest of it, we need to take a short commercial break.

LEAH FANNING MEBANE: Okay.

DEBRA: I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. My guest today is Leah Fanning Mebane. She does beautiful artwork. You should go to her website and see her paintings at FanningArt.com. And she’s going to be telling us more about the all-natural toxic free earth paints that she developed when we come back.

= COMMERCIAL BREAK =

DEBRA: I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. My guest today is Leah Fanning Mebane. She’s an artist who has developed some totally toxic free natural earth paints and we’re going to learn more about them now.

So Leah, tell us about your inspiration. You had a big show, you needed to paint a lot of paintings and you were pregnant all at the same time. So then what happened next?

LEAH FANNING MEBANE: Well, when that happened, it just launched me into figuring out how to get rid of all of my toxins immediately. I couldn’t wait at all anymore and I just did tons of research and experimentations. I just figured it out pretty quickly how to get rid of all the toxins in the oil painting process. So that was basically how the earth paint came about.

And then about a year after my son was born, I had that idea to make children’s paint too out of the natural earth pigments that I used in the oil paints. So that’s how that happened.

DEBRA: Tell us about some of the toxic chemicals that are in paints. I know that you’re a professional artist, so the paints you are using might be different from the paints that people are using at home. But what kind of toxic chemicals should people be concerned about in paints?

LEAH FANNING MEBANE: In typical oil paints, there are lots of different toxins. There are really bad heavy metal toxins like cadmium and cobalt. And then the pigments and oil paints are usually petroleum-based synthetic pigments and then there are usually some toxic preservatives too and also fillers. So there were lots of pretty nasty things in typical oil paints.

And then you also use turpentine and mineral spirits in oil painting to clean your brushes and thin your paint. Those have VOCs and they offgas. Actually, after you paint your paintings, they continue to offgass. Your paintings off-gas into your room.

DEBRA: I remember my grandmother, my mother’s mother was an oil painter and she was always painting. I remember that smell of the paint and the thinner and all that and the pictures continuing to have that smell. I used to spend my summers with her, so I was exposed to a lot of that day in and day out. As a child, she had me painting with those paints right next to her. So that’s I think an exposure that I had that I hadn’t really thought about before.

LEAH FANNING MEBANE: Yeah. Yes. That’s amazing.

DEBRA: Mineral spirits, for people who don’t know exactly what that is, are a mixture of different solvents that are VOCs volatile organic chemicals. And so, they evaporate and volatilize into the air and then you breathe them and they go into your lungs. And immediately, they go into your blood stream.

They have a lot of different names for this, but the thing about it is that you never know exactly what’s in it or how toxic it might be because there’s no standard formula for making mineral spirits. They just take all the solvents that are around, whatever is cheapest and they throw them altogether. One batch of mineral spirit might be very different from another batch of mineral spirits. So you could be exposed to some very toxic things if you’re using mineral spirits for anything.

LEAH FANNING MEBANE: Yes.

DEBRA: Are there toxic chemicals in paints that people might be buying at a hobby store, art supply store?

LEAH FANNING MEBANE: Yes. Yeah, a more common paint actually is acrylic paint just for crafting. And that’s generally more eco-friendly since it’s water-based, but acrylic paint is basically just liquid plastics with petroleum-based pigments.

DEBRA: Acrylic is a plastic.

LEAH FANNING MEBANE: Yeah. It’s just 100% petroleum. You can definitely smell it when you’re painting with it and it’s not great for water supply when you wash it down the drain.

Also, just regular children’s paints in any art supplies store have lots of toxins in them too, which is really shocking when I had my child and I did a little research. Even though most of them say “nontoxic” on the label or “certified nontoxic,” it really doesn’t mean much of anything.

There are very, very little regulations on ingredients in kids’ paints and they never list them on the package.

So lots of times, kids’ paints have heavy metals like cadmium. And the most common preservative in kids’ paints is formaldehyde (which is a carcinogen). There are lots of other petrochemicals and petroleum-based pigments. So all of that is in kids’ paints, which is very shocking and it’s something that every parent should know when they’re letting their kids paint.

DEBRA: Could you explain to us about the labels that are on paint that write the “AP nontoxic?” What does that actually mean?

LEAH FANNING MEBANE: It just basically means that they passed the US regulation standard for nontoxic, but there’s really not much required to pass that. You just send in your information about what’s in your paint and no one does any testing on it. So they just trust the people.

DEBRA: I didn’t know that. Because I’m not an artist and I am not using these paints all the time, I haven’t done as much research on art supplies as other things that I’ve researched that I’m using myself all the time. But I thought that the Arts and Crafts Materials Institute – is that what it’s called? I’m trying to remember the name.

LEAH FANNING MEBANE: Sure!

DEBRA: They are the ones that run that program and I thought that they have toxicologists on their staff and that they were testing for those things.

LEAH FANNING MEBANE: Oh, okay.

DEBRA: But I don’t know that for a fact. You probably know more about it than I do. Anyway, we need to take another break. When we come back, we’re going to learn all about Leah’s natural earth paints. I’m Debra Lynn Dadd and this is Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Leah Fanning Mebane. She’s an artist who developed a line of earth paints, eco-friendly and toxic free.

Before the break, we were talking about the little symbol on packages of art supplies, the AP and CL – I’m actually now looking at the website for this organization. It’s the Art and Creative Materials Institute. I think their little emblems used to say “Nontoxic” on them, but they don’t anymore. But they conform to a certain standard and I guess what I need to do is I need to find out what that standard is and I’ll talk to them and I will cover that on another show.

Let’s go back to what you’re doing, Leah. I wanted to ask you a question about your paints just from an artistic viewpoint. I know that for myself, sometimes I run into things like I’m pretty familiar with natural dyes because I used to know somebody who would dye fabric using only plant-based dyes. And I know that sometimes there are limitations on what you can do with the colors when you are taking the natural route whereas in the synthetic dyes and pigments and everything, in such an array of colors, you could have actually any color you want.

Do you find that you have any limitations as an artist by using the natural pigments? Are you able to mix up pretty much any color you want?

LEAH FANNING MEBANE: That’s a good question. The earth pigments definitely don’t come in every single color. It means that our paints are made with just pure natural earth and minerals. So you can’t get a very bright purple with natural earth I found and you can’t get bright cadmium reds or yellows with natural earth. But what are even good are the really beautiful radiant natural hues, which actually I think are even more beautiful than the really, really bright and more fluorescent colors and they probably – oh, go ahead.

DEBRA: Go ahead. No, go ahead. I don’t want to interrupt you.

LEAH FANNING MEBANE: I was going to say they come in surprisingly huge array of colors. In natural earth, you can get a really great red, orange, yellow, green, a very bright blue from minerals, brown, different browns of course, black or white. And we do have a violet, but it’s more of an earthy violet.

DEBRA: I’ve worked with milk paint. I’ve painted walls with milk paint. When I remodeled my bathroom, we used colored clay plaster. So when you’re working with those paints and plasters, it’s all earth pigments. So the only colors that you can use are the ones that are there, but I found that there was a tremendous variety and I had no disappointment in the colors at all or no feeling that there wasn’t enough choice. It was just really beautiful.

Could you tell me? I don’t have an idea of where these earth pigments come from. Can you tell me how they exist in the earth and how they are processed and things like that?

LEAH FANNING MEBANE: Sure. Yes. They’re just natural clay and they’re colored with different natural iron oxides and minerals in the earth.

DEBRA: Do they occur in nature that way? Are they being mined from someplace?

LEAH FANNING MEBANE: Yes. They’re dug straight from the ground. You can synthetically make iron oxide (basically rust), but these are just natural clays straight from the earth.

When I first started the business, I was actually collecting them myself and going out in the woods and digging them out and grinding and sifting and seething them into a very, very fine powder. So that’s basically the processing part. It’s just the grinding part into a very, very fine powder.

DEBRA: And then how does it turn into paint? You just mix something in it and it goes on. I’m not an artist. I don’t know how this works.

LEAH FANNING MEBANE: Yes. It’s extremely easy to make paint. Anyone can do it. Basically just add pigments to a binder and there are many, many different types of binders. Throughout history, since the cavemen, people have used tree stuff or blood or milk or eggs.

There are lots of different things you can add. That’s basically the glue to mix in with the pigment and so that it will attach to the surface. The Egyptians and Etruscans and Medieval Monks all used natural earth pigments and binders.

DEBRA: Yes.

LEAH FANNING MEBANE: Go ahead.

DEBRA: There’s a huge history of people using natural earth pigments for paints because I guess the first synthetic color wasn’t developed until the 1800s. So prior to that, any color that you see on a wall in the ancient building – and the artists like Leonardo da Vinci, they had to mix up their own paints. They couldn’t just go down to the art store and buy them in a tube.

LEAH FANNING MEBANE: That’s right. Yeah. It’s interesting.

DEBRA: All those paintings, all those pre-industrial paintings by those great masters were all from completely natural paints.

LEAH FANNING MEBANE: And you can see how long they have lasted.

DEBRA: Very long.

LEAH FANNING MEBANE: Yeah.

DEBRA: Some of those paints are hundreds and hundreds of years old.

LEAH FANNING MEBANE: Yeah. If you think of the cave paintings, they’re at least 40,000 years old. They’re natural earth pigments on those walls.

DEBRA: That’s incredible.

LEAH FANNING MEBANE: Yes.

DEBRA: I’m looking at all your beautiful paintings on your website. Are all these recent natural paintings or some of them are synthetic paints from before?

LEAH FANNING MEBANE: You can tell on the colors if you go to my Abstracts page. There’s one section called Art from the Earth and they’re all paintings with the natural earth paints, natural earth oil paints. And those were all pretty much everything I painted in the last three years since I’ve been only recently using the natural paint. So the ones before that, you can see in my other paintings, they have a little bit more bright and young colors.

DEBRA: They’re a little bit more bright, but I just naturally gravitate towards the softer colors. I was just working on redesigning my website and I’m always picking the soft colors that look like these earth colors rather than the bright colors that look so synthetic.

LEAH FANNING MEBANE: Yeah.

DEBRA: We will be back after this break. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. We’re here today with my guest, Leah Fanning Mebane and we’re talking about art and paints and toxic chemicals and how to not have toxic chemicals in your paint. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is Leah Fanning Mebane. I’m so careful about pronouncing your name because I like it when people pronounce my name correctly.

LEAH FANNING MEBANE: Yeah.

DEBRA: Leah Fanning Mebane. I’ll get it before the end of the show. I’ve just been enjoying looking through both of her websites during the break or during the breaks, I should say. That’s what I do during the break, I sit here and I look at people’s websites.

Let me give you the URLs. One is NaturalEarthPaint.com and her artist’s site is FanningArt.com. On NaturalEarthPaint.com, you can find her professional artist oil paints, which are simply earth pigments and walnut oil. And there’s also the children’s earth paint. And there’s also a face painting kit and there’s a book that she had painted all the pictures for. It is just a lovely, lovely site. If I felt that I had any aptitude for painting, anything, I would buy all these paintings and paint away because I just think that it looks like a wonderful thing to do. And especially if I had a child, I would get the children’s paints just right away and let them go for it.

When you put things on your skin, the toxic chemicals can be absorbed right through your skin. So if your children are finger painting, you don’t want to buy the toxic finger paint. You would want to buy something like this. Wouldn’t you agree?

LEAH FANNING MEBANE: Absolutely, yes. Yeah. Our children’s paints are just simply natural earth and organic milk proteins. So it’s very pure and completely natural, only two ingredients.

DEBRA: It sounds like even if they accidentally put their fingers on their mouth, it wouldn’t harm them at all.

LEAH FANNING MEBANE: Yes, not basically and it will probably taste very good.

DEBRA: Yeah. Do you find as an artist that you have a different experience working with natural materials than the synthetic materials? Does it feel different to you?

LEAH FANNING MEBANE: The natural paints or the natural pigments, the particles of the pigments are irregular sizes since they’re natural and the synthetic pigments are just very uniformed since they are made synthetically. So when light bounces through the pigment, it bounces off of all these irregular edges and makes the paint a lot more luminous and radiant. So that’s another good side of the earth pigment as opposed to synthetic.

DEBRA: I like that idea. I like that idea. You have an article on your website called Why is Earth Paint Sacred?. Can you tell us about that?

LEAH FANNING MEBANE: Yeah. That was about the aboriginal cultures in Australia and how creating with natural earth was a very sacred process for them. And all of their ochre sites, they call them ochre natural earth sites where they would harvest the clay, were very sacred and private. It was the process of painting their bodies and spiritual rituals are very big for their culture. Most indigenous cultures all over the world use natural earth pigments and they use them in religion and spiritual reasons.

DEBRA: And a lot of tribal cultures did paint their bodies, painted their faces. So this whole modern idea of face painting isn’t such a strange thing.

LEAH FANNING MEBANE: Yeah, absolutely. Ever since the cavemen, we’ve been painting our bodies with pigment and bear fat or oil or whatever [inaudible 00:43:39] that they wanted to use. And it wasn’t until very recent times that our face paints are now super toxic and filled with synthetics and toxins and heavy metals and lots of nasty things. So it’s been very crazy that you would create something to put on your skin that’s filled with toxins.

DEBRA: But there are many, many products that are exactly like that. Many beautiful lotions and shampoos and all those things are full of toxic chemicals. We put them on our bodies. They get absorbed through our skin immediately. You don’t want to put heavy metals on your children’s faces. It’s just not a good thing to do. So this is really great that you have an alternative for that.

So did I miss anything? Is there anything else that you want to talk about your work?

LEAH FANNING MEBANE: I don’t think so. And on our website, we have lots of different articles and resources and nature-based craft and art [inaudible 00:44:49] and natural paint recipes to make different types of paints with our pigments. So there are lots of stuff on the website if you want to check it out and see what’s there.

DEBRA: Yeah. So you sell the pigments separate and you also sell them made into paint, right?

LEAH FANNING MEBANE: Yes.

DEBRA: So people can make their own paints. Okay, good. That’s a good thing to know. Okay. I’m so glad that you came to talk to us today about this because it’s such an important subject and I think that art is an important thing for people to experience.

I know that even though I’m not a painter, I’m an artist in my writing and doing my graphic design for my website and as a writer and I’m also a musician. I know that art comes from within and it’s something that needs to be expressed. So it’s so good to have a way that we can be creating colorful art, visual art, painting, painting our bodies, painting paper, painting canvass, painting our walls, whatever and to do it in a way that connects us with the earth instead of doing in a way that’s toxic.

You’re listening to Toxic Free Talk Radio. You can go to my website and find out more about Toxic Free Talk Radio by going to ToxicFreeTalkRadio.com. And if you go to – particularly you want to go today because I just put up my new artistic expression of my new banner across the top. I haven’t redesigned the whole entire site, but I put up a new banner because I wanted to communicate more what the site is about in a way that it wasn’t before. I’m very excited – you can see my artistic expression – to be able to play with the colors and do all these things.

So when you go to ToxicFreeTalkRadio.com, first of all, you will find the upcoming shows for the current week. And so today, we had Leah and tomorrow, we’re going to be talking about gluten-free skin products and on Thursday, my friend, Annie B. Bond, author of many books is going to be here. We are going to be talking about toxic free cleaning basics. We have both been doing this for a long time, so we both know a lot about how you can clean your house in very simple and natural ways without buying toxic cleaning products.

And on Friday of this week is show number 100. I can’t believe that the time has gone by so fast. I can’t believe that I have already done a hundred shows, but Friday will be show number 100 and I am working on planning something special to celebrate because 100 is a lot, doing this for five days a week. But I have to say that I really love doing these shows, that when it gets to be 11:45 and I know that I’m going to go on at 12:00, that’s the highlight of my day actually. I have a pretty wonderful life, but I just love talking about things that are better for life, things that are better for health and I love talking to people who are doing better things for our lives and for our planet.

So in addition to finding out who’s going to be on this week, I also have all the shows archived. You can listen to all 100 shows, except for show number one. It didn’t get recorded. But you go to the Archives and you can see all the other guests that have been on. You could listen to today’s show again if you want to. And you can listen to them 24 hours a day, seven days a week anywhere in the world on any device that picks up the internet and you can share them with your friends and you can download them, whatever it is that you want. Just listen and get the information because if you apply the information that is in these shows, you’ll have a less toxic life and will have a less toxic world.

Across the top of the page, right under my picture of me holding my book, Toxic Free, you‘ll see there’s a navigation bar where you can go to different parts of my website. If you can click on Shop, that will take you to Debra’s List and you will be able to find hundreds of links to all kinds of toxic free products. Some of the businesses that are listed there have been guests and many more will be guests in the future, but you’ll find almost anything that you need right there.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. I’ll be back tomorrow.

Tips for Safer Clothing from Washington Toxics Coalition

I’m passing this along to you from Washington Toxics Coalition

Are you buying back-to-school clothing to replace the worn out and the outgrown? Under the Children’s Safe Products Act, toxic metals, phthalates and formaldehyde were reported to the Washington State Department of Ecology by makers and retailers of children’s clothing. While the presence of a chemical does not necessarily mean a product is harmful, read on to learn about the chemicals found in clothing and how to minimize exposure until we know more about the risks.

Where do chemicals on clothing come from? Some come from the dyes used to give our clothing color; others from the inks used for screen printing logos, sports designs and special characters from movies and TV. Chemicals may also originate in the processing of the yarn into clothing and the sizing used to finish a garment. Small metal parts or ornamentation on clothing often contain heavy metals.

What can you do?

  • Opt for hand me downs or shop at second hand stores as repeated washings may reduce chemical load from the finishing process.
  • Choose screen printing designs carefully to avoid those with a raised, plastic feel.
  • Try to avoid clothing with metal parts or ornamentation especially if the metal part can fit into a young child’s mouth.
  • Forego clothing with wrinkle free, anti-microbial and stain-resistant labeling.
  • Always wash new garments several times before wearing to reduce manufacturing and shipping residuals.
  • Patronize retailers and manufacturers that have made a commitment to reducing their chemical footprint. Search for this type of information at a company’s website.

What about organic clothing? The USDA Organic standards vouch for how the cotton plant was grown, but do not certify how the fiber was processed into clothing. Certification programs such as GOTS and OEKO-TEX® label garments made of textiles that were manufactured responsibly. The GOTS and OEKO-TEX® standards differ in which chemicals are restricted and the allowable limits for others, but both may indicate that a company is taking care of how its textile manufacturing impacts health and the environment. Certified clothing can be expensive, however, so prioritize garments that your child will spend many hours in such as pajamas.

Think about following the precautionary principle when it comes to nano-textiles, fabrics with nano-particles embedded to provide primarily stain-resistance or anti-bacterial properties. There is concern that nano-particles such as silver may detach from the textile and enter the body or be dispersed in the environment.

* * * *

And here’s some good news: Swedish clothing chain H&M will sell only organic cotton by 2020. I’m told they have lots of organic and 100% natural fiber clothing. http://about.hm.com/AboutSection/en/About/Sustainability/Commitments/Use-Resources-Responsibly/Raw-Materials/Cotton.html

It would be wonderful if other stores would follow suit.

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Is Boric Acid Safe?

Question from E.

Hi Debra, What are your thoughts on flame retardants in natural insulation? I’m trying to fill cracks around a doorway inside my house with a natural type of batting but I’ve noticed all the natural options (sheep’s wool, denim/cotton insulation) are treated with boron/boric acid. I’m confused because I’ve read flame retardants should be avoided at all costs but all these suppliers are stating this is a non-toxic product that you don’t need a dust mask or eye protection for. I thought breathing this stuff in was a no-no – why would I want it in my house? I don’t know what material I can use because it seems everything is treated with flame retardants.

Debra’s Answer

Well, they are incorrect.

For many years boric acid was used on natural fiber mattresses because it was thought to be nontoxic, but there is evidence now that it has health effects of concern.

It is known that boric acid is poisonous if taken internally or inhaled in large quantities. The Thirteenth Edition of the Merck Index says that hat 5 to 20 g/kg has produced death in adult humans. A kilogram (kg) is about 2.2 pounds. So you would have to ingest about 10 to 40 grams of boric acid for it to be fatal. A gram is about one thousandth of a kilogram, so 10 grams would be about .35274 ounces or about 2 teaspoons. So two to eight teaspoons would be fatal, if you opened a container of boric acid and ingested it.

But there is also concern about long term exposure. Repeated day-in and day-out, or in this case night-in and night-out exposure can cause kidney damage and eventually kidney failure.

Long term exposure to boric acid may be of more concern, causing kidney damage and eventually kidney failure.

In Europe, there is a list of chemicals called Registration, Evaluation, Authorisation and restriction of Chemicals Regulations (REACH). As of 2010, the classification of Boric Acid CAS 10043-35-3 / 11113-50-1 is H360FD (May damage fertility. May damage the unborn child.)

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Packing a Lunch Without Plastic

Whether you are packing a lunch for school, work, travel, or picnic, my guest Sandra Ann Harris, California eco-mom and Founder of ECOLunchbox, can tell you how to pack it without plastic. Her food containers are plastic-free, waster-free, BPA-free, PVC-free, and petroleum-free. We’ll talk about the toxic chemicals in standard lunch boxes, utensils, containers, and wrappings, and explore the many toxic-free options for carrying your own nutritious, delicious, organic lunch. Sandra started ECOLunchbox to empower families with non-toxic lunchtime tools to help them learn to reduce their dependence on plastics. Scientists are learning more everyday about the health and environmental hazards of toxins in plastics. ECOlunchbox’s mission is to offer lunchware alternatives that are healthy for both people and our planet. www.debralynndadd.com/debras-list/ecolunchbox

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Packing a Lunch Without Plastic

Host: Debra Lynn Dadd
Guest: Sandra Ann Harris

Date of Broadcast: August 29, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. And we need to talk about this because there are toxic chemicals out there. But we don’t have to have them in our homes. We don’t have to have them in our bodies. It’s our choice.

And so, on this show, I and my many wonderful guests talk about how you can live a toxic-free life, so that you can be healthy, happy and productive and do whatever you want with your life.

Today, we’re going to be talking about how to pack your lunch. Whether you’re taking your lunch to school, work, travel, a picnic or any place else, you can carry your lunch without plastic.

And my guest today is Sandra Ann Harris. She’s a California ECO mom and founder of ECO Lunch Box. Hi, Sandra! Thanks for being with me.

SANDRA ANN HARRIS: Hi, it’s great to join you today.

DEBRA: Thank you! Okay. Well, first, let’s start off and hear your story. How did you start this business? Why is this important to you?

SANDRA ANN HARRIS: I set out to be in consumer products. My background is journalism and humanitarian aid. But when my son went off to preschool, and I started packing a lunch for him day in and day out, it became really apparent very, very quickly that I wasn’t making the best choices for him or for the planet.

Every day, he’d come home with his lunch box with Ziploc bags, with half eaten sandwiches and little individual yogurt cups with the yogurt spilling out and all sorts of other waste that went directly into my trash can. This was about 10 years ago.

But when I wanted to make a better choice and not have things and throwaways and try to avoid plastics, I went out to the marketplace, and I just couldn’t find what I needed.

DEBRA: Exactly! I remember 10 years ago, they didn’t have anything like what you’re talking about on your site. So, go ahead.

SANDRA ANN HARRIS: So, exactly. I mean, now, I think many of your listeners probably have seen stainless steel containers online for sure and maybe even in their local markets. But at this time, people were using stainless steel water bottles like by Clean Canteen. But all of the containers that were available were plastic.

So, I just decided that I wanted to make available a product that was plastic-free for my own kids because I was really concerned about the toxins and plastics. Nalgene around that time was recalled—Nalgene! I’ve always loved that brand. I’m a backpacker and an environmentalist. I had tents and Nalgenes throughout the house. And I really trusted that brand. But lo, and behold, there was this thing called BPA, bisphenol-A which we now know is a hormone mimicker. It creates kind of a synthetic estrogen in our body.

And so, they had recalled all of the Nalgene. And I thought, “My goodness! If this trusted brand is struggling with how to put a safe product made out of plastic on the market, what plastic really is safe?”

So, I called Sigg, the maker of the aluminum water bottles. It’s a Swiss company. And I said, “Hey, Sigg, what’s that lining on the inside of your water bottles?” It says that it’s proprietary. “Can you tell me more about it?” Well, they wouldn’t. It was some kind of a petroleum-based plastic resin that they were using.

And the more questions I asked, the more I realized I wasn’t getting answers about plastics that made me feel comfortable, answers that I could understand.

DEBRA: Yes. So, what made you decide? I mean, I think probably a lot of women, a lot of moms, are looking at the plastic bags and saying, “Well, gee, I’m questioning this plastic,” but then they don’t do anything.

What was it within you that made you say, “I’m going to do something about this and help change the world and make these non-plastic items available to other moms and children”?

SANDRA ANN HARRIS: Well, as a mother, I think that the first thing that I have to do with my children is make sure that they’re healthy. And then, I have to be sure that they’re safe.

DEBRA: Good for you!

SANDRA ANN HARRIS: And then, I have to educate them. But if they’re not healthy, if I’m not doing the best I can to protect them against toxins that I’m aware about—there are probably tons of stuff out there that I’m not even aware about yet. If I’m not keeping them healthy, then all the other layers of parenting that we work so hard at become kind of futile.

The thing about these chemicals and plastics and all sorts of other consumer products is there’s a lot more information out there behind the curtain in the board rooms than we’re really aware of. And even at the national level, in terms of health and safety regulators who oversee these things, they knew about BPA, bisphenol-A; and then, there’s pthlalates which are used to make plastics, very squeezy. The BPA is used to make the plastics more rigid and often transparent. They’ve known for 70 years that it’s a very questionable choice to include those chemicals in our plastics.

So then some of your listeners probably have noticed there are all sorts of plastics out there that say, “We’re BPA-free. It’s safe! You can use this plastic.” Well, I’d be very cautious about using plastic at all.

What’s been happening is that BPA has been substituted for BPS, a bisphenol substitute, which has many of the same properties and may even be more toxic. It’s just hard for regulators—and for moms—to keep up with the latest regarding the science behind plastic.

We’re not scientists. I don’t have a full time job studying toxicity. So I just want to make simple choices that are tried and true.

And I think stainless steel, true containers, with no coating or no mixed media or plastic, just straight up stainless steel, it’s non-reactive, it’s non-leeching. I haven’t heard anything about it that makes me concerned.

And then, we offer a line of artisan cotton lunch bags and snack sacks that are machine wash and tumble dry. Again, no coating. It’s not a cotton that’s been covered with plastic, but is presenting itself as fabric.

Those kinds of mixed media, if you don’t understand what it is, I would just slow way down and just think about, “Okay, what’s in here?” And if I don’t know what’s in here, start asking questions.

DEBRA: Well, I totally agree with you. I just want to say something about regulations because, right now, one of the things that’s going on in our world is that there are a lot of people trying to change the regulations about toxic chemicals in Washington DC. And this has been going on for about 10 years.

We have a law right now called the Toxic Substances Control Act. And it’s called TSCA for short. And it’s been very interesting for me to watch what’s been going on kind of behind the scenes. And one of the big question is: “Well, what are the toxic chemicals?” There has to be this big proof to the government that the chemical is toxic before they can do something to regulate it.

And it’s interesting to see. I mean, I’m not saying that the people in the government are not intelligent. But you and I can look at this data about plastics, and we can say, “Well, I don’t want to have that for myself or my child.” But at the government—in some ways, I kind of want to defend them, but explain what’s going on. At the government level, it’s not just about an individual making a decision. It’s about individual senators and representatives and the president making decisions that are going to affect everybody in the country.

And so, if they’re going to say that something’s toxic, then there better be scientific evidence about this toxic chemical.

And I think, in some ways, that it’s even more difficult to establish what is a toxic chemical than it is for legislatures to make a decision to ban it or regulate it or whatever. That’s the hard part. If they get the science, we can see that regulations do go in.

SANDRA ANN HARRIS: Right!

DEBRA: We’re going to take a break. And then, we’ll go on talking about this more after the break.
I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. My guest today is Sandra Ann Harris from ECO Lunchbox.

And we’re talking about how to pack your lunch without plastic. We’ll be right back with more on that right after this.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Sandra Ann Harris, founder of ECO Lunchbox. And you can go to her website at ECO Lunchboxes.com and see all the things that we’re talking about today on the show.

Sandra, you started to say something before I interrupted you. Do you want to continue with that thought?

SANDRA ANN HARRIS: Yeah, I enjoyed hearing what you were saying, Debra, about the challenge that our national legislatures have in terms of passing laws to protect families against toxins. And what kept going through my mind as I was listening to you educate us about that is there’s this philosophy from the top that, really, chemicals, as well as people in our legal system, are innocent until proven guilty. And there’s all this burden put on our top lawmakers and elected leaders to prove these chemicals guilty; whereas I think it makes a lot more sense to put that on its head and say, “Hey, guys… hey, manufactures. If you want to introduce these chemicals into consumer products and expose our national population to whatever it is that you’re going to put in there, prove to us that it’s innocent. Prove to us it’s not going to be harmful.”

DEBRA: I totally understand what you’re saying! I totally understand what you’re saying. And I agree with you to a certain point. Having studied toxicology for 30 years—this is why I know this—is that it’s very difficult to prove a negative. You could prove something, like you could take a chemical and you could feed it to a hundred rats, and if all the rats died, then you could say, “Well, this is toxic, and we shouldn’t be feeding it to babies,” for example. It’s harder to prove that something is going to be safe for every single person and every single dose.

Yesterday, I was talking to a homeopathic consultant. And she was telling us that the dose makes all the difference, that you could take something very toxic and make it extremely, extremely dilute. And it will actually eliminate the symptoms of the toxic exposure.

But also, everybody has different sensitivities. And so one of the things that I’ve learned over the years is that when I—because as a consumer advocate, I’ve chosen to take responsibility for the position of saying, “This is toxic. Don’t use it. And this is okay. And it’s okay to use.”

Now, how do I make that decision? Well, I can’t take into consideration everybody’s individual sensitivities. What I can do is that I can go and look at scientific studies that say “this causes cancer” or “this affects the nervous system.” And there are many, many chemicals where that data is known. LIke you said at the beginning, they’ve known bisphenol-A was toxic for 70 years.

And that’s where I question if they know that it’s toxic, if they know fluoride is toxic, if they know formaldehyde causes cancer, why are they still allowing those chemicals to be in our products that are being sold?

That’s where it’s not a gray area if we know the toxic chemicals are toxic. There should be regulations against them.

There’s also something called the precautionary principle. And the precautionary principle says, “If there’s any reason to doubt”—any reason to doubt, it doesn’t have to be proven—“If there’s any reason to doubt, err on the side of good judgment and don’t do it.”

SANDRA ANN HARRIS: That really resonates with me. When it comes lunch time in particular, especially with a lot of moms working these days, our kids are at either public school a couple of hundred days a year packing a lunch or some kids are packing a lunch year round either at camps or daycare or whatever. And why not use the precautionary principle of avoiding plastics during that daily activity that happens hundreds and hundreds of times every year.

Now, exposure to plastic and other products in our cars and we’re breathing it in everywhere some of the staff we’re not going to be able to control but I like to approach things as you said with more of a precautionary approach kind of a drop in the bucket philosophy where I want yeah you know. If you can hear me how do we now that ever asked Paul I think I just lost my cats.

Now, incidental exposure to plastic and other products—in our cars—and we’re breathing it, everywhere, sometimes there’s stuff we’re not going to be able to control. But I like to approach things, as you said, with more of a precautionary approach, kind of a drops in the bucket velocity wherever I can.

DEBRA: Hello, I can’t hear you.

SANDRA ANN HARRIS: You can’t hear me?

DEBRA: Hello?

SANDRA ANN HARRIS: Can you hear me now, Debra?

DEBRA: I think I just lost my guest?

SANDRA ANN HARRIS: Hello, can you hear me? I hear you. Debra? Hello? I hear you. Hello?

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we have a little technical difficult. Apparently, you lost me. I thought we were losing the guest. So Sandra, you’re still there, right?

SANDRA ANN HARRIS: I’m here. We’re back!

DEBRA: Okay, good. Wow! Well, sometimes, this is what happens on live radio, is the machines don’t work.

SANDRA ANN HARRIS: I wasn’t aware I dropped out. But could you hear me when I was talking about my drops in the bucket philosophy?

DEBRA: No, please go ahead and say that again.

SANDRA ANN HARRIS: Okay! Right before we lost the call, Debra, you were sharing about the precautionary principle. And I was saying that that’s certainly how, as a mother, I approach toxins in our family life. And when it comes to lunch in particular, when you think about the hundreds of times every year that our kids are packing a lunch, all those drops in the bucket, why not just remove toxins both from the food as well as from the containers the best we can?

Are we going to ever eliminate our kids’ exposure to plastics and other toxins entirely. Of course not! But there are areas where we have control. And lunch time is certainly one of those.

So, when I started ECO Lunchbox, I was like, “Well, do I really want to start a consumer products company?” And I thought, “You know what? There’s a lot more to this than just providing a stainless steel lunchbox.”

This is a tool for change. This is a tool for education, both as kids and as parents in terms of valuing and proactively doing something to safeguard their own health as well as—and we haven’t even talked about this (this could be a whole other show)— our planet, all the plastics that get out there into the world, and they don’t biodegrade. And unfortunately, less than 1% of plastics are ever recycled. So whatever happens to the rest, the 99%? Somewhere in our environment…

DEBRA: It gets in a landfill somewhere or, you know, there’s an island forming in the Pacific made up of plastic trash.

SANDRA ANN HARRIS: Exactly! I mean, they call that the Great Pacific Garbage Patch. And I’ll warn your listeners, if you’re just thinking about a huge mountain floating out there, basically it’s just kind of plastic that’s floating in these dryers that swirl it all together. And they’re just little broken down pieces. Ultraviolet rays kind of break down big pieces of plastic into little rubbish. And the fish are eating it, and they’re not doing well—and the birds. It’s washing up on the Pacific Coast. And there are five gyres throughout the world where this is happening.

So, I felt like, you know, hey, I’m not really a consumer products person, I’m a change maker, I’m an educator. I mean, as I’ve said, I was a humanitarian aid worker. And there’s a lot I can do around providing this healthy tools for living in terms of helping people empower themselves—and most importantly, helping children every day make a positive step towards a healthier them and a healthier world.

DEBRA: Well, I’m so glad that you’re providing this because I want to make sure that you know that every little bit helps. And the reason that every little bit helps is plastic, in particular, is one of those substances that your body holds onto. I mean, it’s hard for it to process. And so, what ends up happening, what makes a toxic effect in the body is day in and day out exposure over and over and then having it build up in your body.

And so, if you’re eliminating the plastic exposure of lunchtime, if you’re eliminating the pesticides in lunch by serving organic food in these containers, then it’s that much less of what’s called body burden. That’s the official term for all the chemicals that are building up in your body , body burden.

And you know, I found that bisphenol-A, I researched about how long does bisphenol-A continue to stay in your body. And it turns out that your body will process it through in about three days. So all you have to do is stop eating or drinking bisphenol-A for three days, and it will be out of your body. It’s not something not something that accumulates.

Yet tests have shown that virtually all Americans are walking around with bisphenol-A in our bodies. So this is a worthwhile thing to do, very worthwhile.

SANDRA ANN HARRIS: Well, thank you for your encouragement.

DEBRA: You’re welcome.

DEBRA: Let’s start talking about your products. Just start at the beginning. I’m looking at your home page, and it’s great that you have them all here. And I especially love—let’s start with my favorite thing. This is not the containers. Sandra is going to tell you about that. But she’s got these beautiful bags. She’s got lunch bags, she’s got cloth napkins, she’s got a knapsack shoulder bag. These are all beautiful hand-printed artisan fabrics. And it’s a traditional Japanese design so you’re just basically taking a piece of cloth and knots up into a bag. And they’re so beautiful. So beautiful! So, I really wanted to just comment on that.

SANDRA ANN HARRIS: Yeah, the textiles are really the heart beat of the business. We source the textiles, fair trade, direct from the artisans. A dear friend of mine, she lived in India on a Fulbright Scholarship, studying the art of block printing. And these artisans going back a thousand years have carved wooden blocks and printed fabrics in the traditional way. And it’s an honor to have their fabric as a part of our line. And it just gives this feel-good factor.

And in addition to feeling good, it just makes the food taste better. Who wants to eat out of some beat-up old tupperware container. It may be reusable. But as we’ve talked about, plastic is a concern. It’s just not a very pleasant experience. Why not eat out of beautiful containers with colorful hand-blocked printed napkins.

And we have a couple of different purses that come with a reusable napkin. And then, we have the Furoshiki which you were mentioning, Debra. So, everyone have heard of bento boxes from Japan. Those words are just totally mainstream now.

But what we don’t hear about as much is, well, they weren’t just carrying their bento boxes in Japan in their hands. They were carrying them in Furoshiki which is a flat piece of textile that can be twisted and tied and knotted in all sorts of fun and clever and creative ways or just simply. Just tie it up around your bento, your ECO lunchbox. And then, when you get where you’re going, you can untie it, and you have like a little place mat where you can put your fruit out, put your role, whatever it is.

DEBRA: This is so wonderful!

SANDRA ANN HARRIS: And you can have a nice experience eating your lunch.

DEBRA: And I see in the picture that it folds up. You can fold it up and put it in your purse. And you could…

SANDRA ANN HARRIS: Absolutely!

DEBRA: I used to have a folding bag, a reusable bag, that came in a little pouch. And I always had the little pouch. But this is so beautiful. It’s a beautiful piece of cloth. You can fold it up, and put it in your purse. And then you always have a reusable bag.

SANDRA ANN HARRIS: Absolutely, yeah. There’s something really satisfying about rolling back the clock and looking behind us and time for traditional solutions that have worked for generations. We really don’t need all these high-tech insulated new stuff that you see on the shelves of the big box retailers. Something as simple as a stainless steel food container—

And we have some really cute Bento style ones with nesting containers. And there’s definitely a fun factor. They sparkle, but it’s traditional. It’s is what people in India and China and many other parts of the world have successfully used for a couple of hundred years. And they’re still using these tools. So, I’m just so happy to make them available here in the United States where a lot of people think it’s a “new idea.” No, it’s not!

DEBRA: No, it’s not a new idea. That was one of the first things that I did 30 years ago when I started researching what can I use that’s not toxic. The first thing I did was I started looking at the past. If you just roll back time 200 years, you don’t have any of these toxic chemicals. I mean, not that there were no toxic chemicals. I had a toxicologist on a couple weeks ago where he was talking about toxic chemicals go back to the beginning of time, to ancient times. But the overwhelming preponderance of toxic chemicals you didn’t have 150 years ago. And there were clever ways to use things. And this is just a beautiful tradition.

I want to ask you a question because this is a shopping question. And some of the listeners might have this question when they go to your site.

I see you have several different sizes of these bags. And so you have—oh, wait! Maybe this is a kit, the Furoshiki ECO Snack Sack Kit. So, that has just the regular Furoshiki plus the other things in the kit. So that’s one size. And then, the other size is the lunch wrap. And then, you have a lunch bag. I’m a little confused.

SANDRA ANN HARRIS: Yeah, thanks for asking.

So, some of our items we sell in kits, and what I mean by that is we offer a stainless steel container with a bag or a snack pack. I think one of the items that you were mentioning is one of my favorites. It’s our ECO Snack Sack which is Furoshiki style. So, it’s a snack sack that’s 100% cotton. Again, no plastic coating. And I chose not to do mix media, not to add velcro, not to add a zipper, not to add anything because the recyclability of the snack sack, if it were to reach end of life, is much higher if it’s just 100% cotton. There’s a good market for recycled cotton. And I didn’t want to introduce a known toxin. Why not just tie it closed, which works great for moms that have kids that are in a stroller and wanting to snack on their little goodies.

You just tie it to the bar in front so you don’t have your little one throwing their snacks sack overboard. I don’t know if any of you out there have had that experience. But it’s like, “Sweetie, what happened to your snack?” And they’re like, “Hee-hee-hee…” Back two blocks, they’ve thrown it overboard.

This also works great on a bicycle or tied to a belt loop or a backpack if you’re out hiking. And then, you can either just put fruit right in there, or you can put a small water bottle in one of our stainless steel ECO zippers, which is a round stainless container with a stainless steel lid. Put some [unintelligible 27:09] in there. Put some fruits and cucumbers, whatever you want. It’s all plastic-free.

And when you sit down to eat that, and you’re calibrating what you’re eating, and the containers are sparkling, and the block-painted fabric is so colorful and beautiful, trust me, everything is going to taste better. It’s going to bring a smile.

DEBRA: I totally agree with you because I think that beauty has a lot to do with our experience of things. And that’s why I created a beautiful environment in my home. And I’m always looking at where can I find those natural materials that are going lend that extra, beautiful and useful. There’s no reason why things that are useful needs to be ugly. We can have that beauty factor there. And you’ve certainly done a great job with this.

SANDRA ANN HARRIS: Thank you, Debra.

DEBRA: We’ve got another break now. So, we’ll be back after this. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Sandra Ann Harris of ECO Lunchbox. And that’s ECOLunchboxes.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Sandra—argh, you would think I could remember her name by the time I get through the whole show.

SANDRA ANN HARRIS: Harris…

DEBRA: I got the standard part, Sandra Ann Harris.

SANDRA ANN HARRIS: You got the most important part.

DEBRA: During the break, my windows on my computer got all mixed up.
…Sandra Ann Harris, founder of ECO Lunchbox. That’s at ECOLunchboxes.com. And we’re talking about packing a healthy lunch without plastic.

So, now that we’ve talked about all the wonderful things that you sell to carry the food in, let’s talk about healthy food for lunch.

What do you pack for lunches?

SANDRA ANN HARRIS: Well, the first couple of years that I had ECO Lunchbox, I felt a lot of pressure to do cute little bentos for my kids. And then, I kind of realized, “Well, wait a minute! Why am I packing their lunch?” Learning to make good choices with your own food is a life skill that kids should be learning from a really young age.

And so, for the last few years, I’ve been coaching my kids on how to pack their lunch. And I always ask that they pack something that involves protein and two sides, at least one fruit or vegetable. And then I let them do it. You can’t send your kid off to college if they don’t even know how to pack their own lunch.

Again, lunch provides this opportunity for kids to take control, to chose which lunch box. And with the guidance of their parents and education, both at school and at home, I’m sure hopeful that they’re going to make a choice to pack into a lunchbox something that’s non-plastic and toxic-free. And then, it’s a constant back and forth between my kids and myself about what are they going to be packing in their lunch, and have they put it on the shopping list, and did they pack too much or too little.

But I really let them handle it.

Now, another rule of thumb in addition to coaching them to always pack and entrée that involves a protein. And then the two sides is the food needs to be safely kept at room temperature.

Over the years, it seems like Americans have developed this expectation that they should be able to pack pretty much anything—cut up things, wet things, leftover things. For people going off to the office, if they can bring some kind of a glass container and put it in the microwave—I know microwaves aren’t that great, but a lot of people like their food hot. Okay, fine!

I think kids need to pack things that aren’t going to go bad if they’ve been sitting out for a few hours—not butters, nut jerky, unless the lunch is packed with a water bottle that’s full of icy water that serves as a cold pack.

There’s no need to use the blue plastic, the little ice packs that we see all over in the big box retailers. If you want to pack something that needs a little extra coolness, you want to eat your yogurt a bit cool, put your water bottle in there with a whole bunch of ice, and you’re good for a couple of hours.

So, you have to be strategic and thoughtful about what to pack if you’re not going to be using, for example, thermoses that are plastic or mixed plastic with stainless steel or other plastic or synthetic containers. You have to kind of think it through.

DEBRA: Well, Sandra, you’re applying a principle that I very much appreciate and apply myself which is, instead of making everything that what you want to do like bring hot soup for lunch, and then we have to have a plastic thermos, it’s looking at what’s available and how can you best work with it in terms of non-toxic materials.

So, there are lunches that suite having stainless steel containers and cloth bags. But those are the materials that can be easily and safely and healthfully used. And we then enjoy that. We enjoy that because there’s a suitability and a harmony.

I forgot the name of them, but I’ve seen this several times on TV, that there’s a longstanding tradition in India where they have these guys that go to the homes and pick up the lunches and then deliver them to the workers.

SANDRA ANN HARRIS: The tiffin wallahs.

DEBRA: The tiffin wallahs, yes. And it’s a longstanding tradition that that’s the way that they worked it out. Instead of using plastic, the tiffin wallahs go to the homes, and the wives and mothers prepare them healthy meals, and the tiffin wallahs take them to the workers.

There’s no fast food hamburger or anything like that. They’ve got good, healthy, home-cooked meals they’re carrying around in these little steel containers. It’s a traditional thing. And it’s just wonderful to have that viewpoint, that you’re just going to say like I say—I don’t say, “Well, here’s my recipe. I’m going to go to the grocery store and buy this ingredient from South America.”

I go to the farmers’ market and I say, “What’s at the farmers’ market?” and that dictates what I’m going to eat.

SANDRA ANN HARRIS: Yeah, what’s available in response to that.

DEBRA: What’s available and responsible, yeah. If our desires are not governed by advertising or the whim of the day, and we start seeing ourselves as integrated with all of life and having a responsibility for all of life and our participation in it and what the effect of our actions are, then it starts to become a joy to do the things that protect the rest of life.

I wasn’t born knowing what I’m about to say, but I realized it, that everything doesn’t come from the store. My mother used to always say, “There’s always more at the store,” but there isn’t. Beyond that, there’s the whole environment. And that’s where everything we eat, everything we buy, everything comes from, those resources. And if we don’t take care of those resources, we don’t have anything.

SANDRA ANN HARRIS: Absolutely, yeah. And I think feeling more connected to our food and encouraging children to feel more connected to what they’re eating will also provide great [aside] in terms of their health. I mean, you think about kids who are relying on energy bars that are just kind of grab-and-go, covered in plastic. What’s their experience by eating those bars?

Do they even know what’s in the bar?

DEBRA: Well, of course, they don’t.

SANDRA ANN HARRIS: Are they building skills to make healthy choices as they grow up, to eat fresh fruits and vegetables?

There’s a lot of Inclination especially I think among young people today not to take the time to really properly eat. I know there’s the whole slow food movement and local food. And we’re seeing a resurgence of interest around food over the last 10 years here in the San Francisco Bay Area. But by and large, it’s more about the hoity-toity thing that the adults do. And they still get these bulk bars and prepackaged snacks at the grocery stores. And they just kind of throw them in the pantry for their kids.

Why not take the time? Like today, my kids packed zucchini muffins with walnuts and [unintelligible 36:46]. My son has food allergies. And that’s their grab-and-go. So, I try to have some kind of a homemade baked goodie, either something I make myself or something either my son or my daughter makes as a substitute for some of those bars, something that’s packed with nutrition and that’s really easy. And then, today, we made homemade flat bread pizza last night. And they packed a couple of leftover slices of pizza and a piece of fruit. There you go!

DEBRA: What a fabulous mom you are. Oh, my God! Everything that you’re doing is totally aligned with what I think is the right thing to do. Those good food choices need to happen when children are children. They need to grow up with them.

While you were talking about kids eating snacks, I was remembering a time—I used to live in the San Francisco Bay Area. I was born in Oakland, California. I spent a lot of time there. And one of my favorite places to go is the farmers’ market at the ferry building.

SANDRA ANN HARRIS: Oh, yeah.

DEBRA: I just wish we had one here in Florida like that.

But anyway, I just remember one day just catching a glimpse of a baby, maybe two years old in a stroller, maybe one. But her father had just bought a basket of these gorgeous blueberries. And he was giving her these blueberries. And she just like put them up in her mouth and smeared them on her face. She had blueberry juice all over her face, and she had the most beaming smile that I have ever seen—the happiness of this baby eating blueberries.

And that’s the way I think we should be feeling about our really. And when I go to the store, I often will bring home food, and I’ll go, “What’s this?” It doesn’t even taste good, I mean even produce, because it’s traveled so far or whatever. And to be able to go to someplace like a farmer’s market like that and have that extraordinary produce that should be the norm everywhere, and see the happiness that that brings from eating…

SANDRA ANN HARRIS: Yeah, like for older kids—my daughter is 10 now and my son is 13—I just give them $10 at the farmers’ market, and I’m like, “Any fruit or vegetable you want, go for it.” They’re like, “Seriously?!”

DEBRA: I was getting so excited talking to you, I didn’t watch the clock, but the show is over.

SANDRA ANN HARRIS: Oh…

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. Thank you, Sandra. Bye!

Tableware and Flatware

Question from Brenda Alexander

What kind of flatware is the most non toxic without heavy metal contamination? Also, What brand of tableware–plates and dishes are the most safe? Is pyrex safe to eat off of?

Thanks,

Brenda Alexander
brenda@wwdb.org

Debra’s Answer

There isn’t one brand of tableware that is “most safe,” but there are certain types.

My first choice would be clear glass, which is sold in many places. Here is some clear glass dinnerware sold online.

After that I would choose glazed porcelain or pottery, as long as the glaze does not contain lead.

I would not use any kind of plastic dinnerware.

I’ve listed some websites that sell dinnerware I like on the dinnerware page of Debra’s List.

As for flatware, honestly the best recommendation (no kidding) would be to eat with your fingers, and next would be wooden chopsticks without a finish and those Chinese porcelain spoons.

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Airocide Air Cleaner

Question from Angelique

Someone on one of my MCS groups is gushing with praise about this expensive air purifier. Do you or any of your readers know anything about it, or have any experiences with it? It’s called Airocide.

Debra’s Answer

I have no personal experience with this, but it makes sense to me.

The Airocide website says:

Airocide is different from any other air purifier you’ve ever heard of or tried because it’s not a filter. This technology, developed by NASA, clears the air of virtually 100% of Volatile Organic Compounds (VOC’s) – the harmful gasses emitted by products you have around your home, like aerosol sprays, cleaning supplies, disinfectants, hobby supplies, dry-cleaned clothing, building materials, paints and paint thinners, strippers, pesticides and even air fresheners. This FDA approved device also completely eliminates all mold, fungi, viruses and bacteria (all major causes of allergy symptoms) that enter the chamber. All that exits is clear, crisp air.

Airocide draws in harmful airborne pathogens and forces them into a densely packed matrix of highly reactive catalysts that are activated by a high intensity 254-nanometer light. The reaction destroys these harmful pathogens on contact. Nothing is captured so there is nothing to clean. All that exits is crisp, clear air, with zero ozone emissions.

Readers, any experience?

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OK to Line My Kitchen Shelves With Cork?

Question from Bruce

For a rental home with particle board kitchen cabinet shelves, (the particle board is 11 years old and likely mostly offgassed), does anyone know if cork is safe for lining shelves and drawers? Williams-Sonoma sells some. Okay for chemically-senstive people? Odor?

Thanks!

Debra’s Answer

I’m not sure I understand your question. Particleboard cabinet shelves have nothing to do with the toxicity of cork.

I have used cork myself to make bulletin boards. You can buy it in big sheets for flooring underlayment, and it would probably cost less per foot that way that if you bought it at Williams-Sonoma. It’s a good material for lining shelves and drawers as it holds things in place instead of having them slide around.

I’m not aware of any chemicals used on cork, but it does have a slight odor from the natural cork itself, as is true for many natural materials.

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Fabrics That are Nontoxic, Ethical, Sustainable…and Beautiful

My guests today are Patty Grossman and Leigh Anne Van Dusen, co-founders (and sisters) of O Ecotextiles. They are changing the way textiles are being made by proving that it’s possible to produce luxurious, sensuous fabrics in ways that are non-toxic, ethical and sustainable. Today we’ll be talking about toxic chemicals in textiles, and how they are creating safe fabrics (they specialize in upholstery fabrics, but the production issues apply to all fabrics). The the collection has garnered accolades and honors since it debuted at Decorex in 2007, where it won Best Merchandise from House & Garden magazine. In 2009, Environmental Building News and BuildingGreen named O Ecotextiles one of the top 10 Green Building Products of 2008. Leigh Anne and Patty believe that the best way to achieve necessary changes in textile manufacturing is to share what they’ve learned about the methods used to make fabrics – and what this means to us and our planet. Their research and groundbreaking efforts to create aesthetically pleasing and environmentally safe fabrics has made them experts in the issues of sustainability in textiles. They are founding members of the Sustainable Furnishings Council and serve on its Textiles Subcommittee. www.oecotextiles.com

Read Why and How to Green Your Textile Choices

 

 

Make Your Own Herbal Bodycare Products

My guest Dina Falconi is the author of Earthly Bodies & Heavenly Hair: Natural and Healthy Personal Care for Everybody. We will be talking about nuturing and healing your body with herbal products you can make yourself—many using ingredients you already have in your own kitchen. Dina is a clinical herbalist with a strong focus on food activism and nutritional healing. An avid gardener, wildcrafter, and permaculturalist, Dina has been teaching classes about the use of herbs for food, medicine, and pleasure, including wild food foraging and cooking, for more than twenty years. She produces Falcon Formulations natural body care products and Earthly Extracts medicinal tinctures. She is a founding member of the Northeast Herbal Association, a chapter leader of the Weston A. Price Foundation, and an organizer of Slow Food-Hudson Valley. Today  Dina is also the author of Foraging & Feasting: A Field Guide and Wild Food Cookbook (she’ll be back on the show soon to talk about this) www.debralynndadd.com/books/earthly-bodies-amp-heavenly-hair

 

 

Dye in Blue Jeans

Question from Orsolya

Dear Debra,

All the clothing what we wear is made from 100% natural fibers. I say no to synthetics it is the way we decided to live. (same goes for cosmetics, cleaning staff…etc.) For my baby I bought unbleached, undyed or low impact dyed organic 100% natural fiber clothing only.

I understand that non organic natural fiber clothing is safe if it is colorfast. I always handwash everything so I can see if it is safe to keep it. I have hard time with jeans because I have never purchased jeans that is 100% colorfast. I bought two jeans for my son, one of them is bleeding blue colors even after handwashing it three or four times. The other bleeds only very light blue color and only when I handwash (with detergents) it not bleeding at all during rinse. Do you think it is safe to keep it? How about after washing it fifty times? 🙂 I go crazy handwashing and checking if it still bleed the color… 🙂 My son (and myself too) can live without jeans. I started to hate them because all of them bleed colors as hell…

So please share your jeans experience with me. Have you ever seen a 100% colorfast jeans?

Does colorfast means that during the first three-four handwash non of the colors should bleed just like if we washed an undyed fabric?

Thank you for your time and wonderful website!!!!

Debra’s Answer

Blue jeans are blue from a natural plant dye called indigo. Historically, this dye was important economically because blue dyes are rare in nature. Today virtually all blue dyes are made from petroleum. Indigo is used almost solely to dye the cotton yarn used to make blue jeans, and the rest is used to dye other natural fiber yarns.

There is lots of information about indigo online, here is one site Indigo: The Indelible Color That Ruled The World.

Indigo is what makes blue jeans fade over time, because the dye washes out bit by bit.

Another source says that virtually all of the indigo dye used to dye blue jeans is synthetic, that is, made from petroleum. They go on to say, “All these chemicals and toxins added in the production process are leaking from the jeans during the consumer use, washing and end of life. Most salesmen recommend their consumers not to wash their jeans the first couple of weeks, but it actually takes about 3-5 washes to get rid of the worst chemicals stuck in the fabric. This means that the consumer will end up absorbing dangerous toxins and this could result in allergies or rashes.”

I would stick with colorfast dyes, since there is so much unknown here.

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Can These Fumes Harm My Child?

Question from Kelly

We had an oil based low voc polyurethane applied to our hardwood floors on the entire first floor of our house. Unfortunately I wasn’t aware of the toxicity until after it was done and still smelled for weeks and I started researching.

We have a young child and was running air purifiers but after 6 weeks and a lot of research on that and the carpets we had installed in the other room at the same time we decided to remove all the hardwoods and put tile down.

As floors were pulled up we realized all the quarter molding around the floor perimeter was tacky – assuming the contractor replaced wood before curing occurred.

I am concerned that my child being around that for 6 weeks (a few hours a day) could have harmed my child. Do you think this still tacky polyurethane under the wood could have out gassed enough to cause long term damage or would the fumes have evaporated quickly and/or the wood molding on top of it blocked fumes?

We ran air purifiers all the time and left windows cracked. I am just very nervous.

 

Debra’s Answer

This is a difficult question to answer.

First I just want to note that there is no such thing as an “oil based low voc polyurethane”. Oil-based polyurethane is not low VOC. I just checked and couldn’t find one. So it sounds like standard oil-based polyurethane, which contains toxic solvents and takes a long time to cure.

I’m looking at a Material Safety Data Sheet (MSDS) for an oil-based polyurethane finish product and the volatile toxic chemicals are mineral spirits, aromatic 150, and napthalene.

Right in the MSDS are warning messages for these three ingredients, the same warning for all three:

So without a doubt, these are toxic chemicals to avoid if one can.

Experience with Various Futons?

Question from Chris

Hi Debra, We have a 3 year old Maggie couch from Bob’s that is primarily foam. I am guessing it is still pretty toxic as it isn’t that old but we were not aware of the many toxic issues when it was given to us. We’d like to get a futon to use as a couch instead as it seems to be the most cost effective.

We are considering the Dreamton mattress from White Lotus with the EverGreen foam core, surrounded in green cotton and wrapped in wool. Do you have any experience with this mattress or type of foam?

I am also concerned about their wool as I’ve read many negative things about how New Zealand sheep are treated and I want no part of that if it’s true. I’d prefer all wool from Shepherd’s Dream as I have their bed but there is no way I can afford another one.

Also, if were able to save enough for wool/cotton from Heart of Vermont, do you know how well they wear as a couch? We don’t want all cotton and I can’t do latex.

Any advice would be greatly appreciated. Thanks so much! Chris

Debra’s Answer

Readers, any advice?

I don’t have any experience with these mattresses except that I have visited the workplace where they make White Lotus mattresses and found no materials that I considered to be toxic. I don’t know anything about how the sheep are treated for their wool. Give them a call and ask them.

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Meet a Toxicologist

Yes, there is a field called “toxicology” and it’s all about determining what’s toxic and what’s not. steven-gilbert-2Toxicologist Steven G. Gilbert, PhD, DABT, a regular guest who is helping us understand the toxicity of common chemicals we may be frequently exposed to. Dr. Gilbert is Director and Founder of the Institute of Neurotoxicology and author of A Small Dose of Toxicology- The Health Effects of Common Chemicals.He received his Ph.D. in Toxicology in 1986 from the University of Rochester, Rochester, NY, is a Diplomat of American Board of Toxicology, and an Affiliate Professor in the Department of Environmental and Occupational Health Sciences, University of Washington. His research has focused on neurobehavioral effects of low-level exposure to lead and mercury on the developing nervous system. Dr. Gilbert has an extensive website about toxicology called Toxipedia, which includes a suite of sites that put scientific information in the context of history, society, and culture. www.toxipedia.org

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LISTEN TO OTHER SHOWS WITH STEVEN G. GILBERT, PhD, DABT

 

 

 

transcript

TOXIC FREE TALK RADIO
Meet a Toxicologist

Host: Debra Lynn Dadd
Guest: Steven G. Gilbert, PhD, DABT

Date of Broadcast: August 22, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And you’re listening to Toxic Free Talk Radio where we talk about how to thrive in a toxic world. And we need to have all kinds of information because there are toxic chemicals all around us in the consumer products that we use every day. Just walking out our front doors, there are toxic chemicals falling from the sky, and pesticides on lawns, and car exhausts. And all around us, there are toxic chemicals.

But we can be free of the negative health effects of all these toxic chemicals by learning how to minimize our exposure to them, and remove them from our bodies.

Today is Thursday, August 22, 2013. I’m here in Clearwater, Florida. And it’s cloudy, maybe there might be thunderstorms, so if you lose me, that’s why, but I’ll be right back.

Today, we’re going to be talking with Dr. Steven Gilbert, PhD, DABT. He’s a toxicologist, the director and founder of the Institute of Neurotoxicology and author of the book, A Small Dose of Toxicology: The Health Effects of Common Chemicals.

He received his PhD in toxicology in 1986 from the University of Rochester New York, and he’s a diplomat of the American Board of Toxicology and an affiliate professor in the Department of Environmental and Occupational Health Sciences in the University of Washington.

So he has a lot of experience with toxic chemicals. And 1986, that was about when I started getting interested in toxic chemicals.

Thanks for joining us today, Dr. Gilbert.

STEVEN GILBERT: You’re very welcome. It’s nice to be here.

DEBRA: Thank you. So tell us, how did you get interested in toxic chemicals, of all things?

STEVEN GILBERT: It came out a little bit sideways. My background is actually in electrical engineering. And I did a lot of computer work after I’ve graduated. And a lot of that was related to testing and designing products for testing on toxic chemicals.

But I came into it that way. And I got very interested in the effects of chemicals particularly in the developing nervous system and how to prevent chemicals such as lead and mercury from affecting developing nervous systems.

I went back to school about six years after I graduated to get my PhD and really devoted myself to trying to lessen the effects of chemicals on the developing nervous system.

DEBRA: That’s a very good thing to do. We share that interest in preventing the effects of toxic chemicals.

STEVEN GILBERT: We really focus on prevention than treatment. It’s great, but we really need to focus on prevention.

DEBRA: I totally agree. So what does a toxicologist do?

STEVEN GILBERT: That’s a really good question. Toxicologists do a range of things. And one reason I like about the field of toxicology is you can do it for testing chemicals, you can do regulatory work on policy development, determining what chemical levels might be safe in the environment or in the food supply or in the water supply. So, there’s a range of jobs in the state and federal area.

There are also pharmaceutical companies. They employ a lot of toxicologists for developing new drugs and testing the health and safety of the new drugs. Pesticide manufacturers, so the agriculture industry, employ toxicologists.

So, there’s really a wide range. I don’t do any research anymore, only in the academic environment of course. A lot of toxicologists is working in the academic environment, looking at the health effects of chemicals.

I don’t do any research anymore. My focus is really on how we talk about toxicology, how we inform people.

So, my view is we know how to do more and more about less and less. We’re really good at doing research. What we don’t do such a good job of connecting the dots and really getting information out there to people so we can make better decisions about our health.

DEBRA: I actually agree with that. And that’s part of why I inform the public about toxicology information. It’s because I don’t think that the field is informing the public enough. I would agree with you on that.

STEVEN GILBERT: I really appreciate what you’re trying to do here because I think it is really important to talk about these issues and get more information out there. We know a lot of stuff. We just don’t use it well.

DEBRA: Yes, I agree. And that’s one of the reasons why I asked you to be on the show, and I’m so glad that you’re here. And I hope you’ll come again, and maybe again, and again and again because I only know as much as I can learn as a consumer, and somebody that didn’t even take chemistry in school. But I just sat down when I got to a point in my life where I needed to understand toxic chemicals because they we remaking me sick.

I just sat down with a chemistry dictionary, and I looked up formaldehyde. And then it said this is how formaldehyde is made or something. And then I went and looked up the other chemicals that went into it.

And that’s how I learned about chemistry, it was just reading a chemistry dictionary. But you’re so trained in this field that all of us who are listening, and everybody in the world need to be hearing from people like you, to educate us because we all, in the world that we’re living in today, we all need to be toxicologists. We all need to be understanding the chemicals around us, and knowing how to protect ourselves from them.

STEVEN GILBERT: I think that’s really true because we do need to know the basics. And that’s why I wrote my book, A Small Dose of Toxicology, as an introductory book on toxicology and the health effects of the common chemicals that we’re all exposed to.

I think it’s very important to learn at least the principles of that because a lot of decisions are made around toxic chemicals.

DEBRA: They are. And I haven’t read all of your book, but I’ve been reading it in small doses. And I really love the approach that you have. I love that you’re tying everything that you’re saying to daily life, and I love that you’re saying things in a simple way, and then also providing more resources.

I see a lot of similarities between what I’m doing and what you’re doing, especially look at A Small Dose of Toxicology. Some of the principles that you covered were the same things that I felt I needed to cover in my book, so that people could have a basic understanding. But of course, you’re writing about it from your knowledge as a trained toxicologist where I’m just writing about it as somebody who reads about it, but hasn’t been trained.

STEVEN GILBERT: Yes, that’s a very important perspective because we all are affected by toxic chemicals. I think that perspective is really important.

But just to quickly mention, the Small Dose is free. It’s a free e-book. So it can be downloaded off the web for free.

DEBRA: Yes, and I would suggest that everybody go and download it because it really is—even if you only read part of it, the parts of it that explain the basics of toxicology are really, really excellent. And these are things that every single person needs to know on the planet. You need to know this like you need to know the alphabet or how to add and subtract.

It’s just basics of life in the way the world is today.

And in fact, let’s just talk more about—right now, let’s talk more about what’s on your website. It’s Toxipedia.org. And that’s where you can go to find the book. T-O-X-I-P-E-D-I-A dot org.

And why don’t you tell us about different kinds of resources you have there? The thing that’s important to say about this, why this is different from other websites about toxic chemicals is that you really explore the world of toxicology in the context of history, society and culture.

And so one of the things that you can find out on this website, for example, is the whole history of toxicology going back to ancient times. Toxic chemicals didn’t just appear in the 1940s when they started making pesticides. Toxic chemicals exist, and

Dr. Gilbert really put the whole field together in a way that is very fascinating.

So, tell us more about what they can find on your website.

STEVEN GILBERT: Thank you, Debra. I think the history, putting the science in the context of history, society and culture, is very important. We just can’t throw a lot of facts out there. And there’s a lot of [heartfelt] issues around toxicology that I think need to be explored. And we have a lot of lessons learned if we look historically.

So, I try to put the chemicals and the other information in that context, in the context of history and society, so we know where we’re coming from and know how to avoid some of these mistakes.

One of the things we did was to make an interactive poster called Milestone to Toxicology. So the milestone poster is a colorful poster. It has little squares on it. You can explore the squares. You open it up. It’s a PDF file. You can click on one of those squares and get more information.

That poster has now been translated into over 10 languages. So it’s in Spanish, Portuguese, Chinese, French, Italian, Turkish, Arabic. It’s a very fun poster, fun information.

So, one thing we tried to do is make toxicological information fun. We also have a big education section. And that explores Small Dose. And there’s material for a 1- and 2-day toxicology courses. Each chapter of the Small Dose book comes with a PowerPoint presentation that you can download to help teaching the material.

We have sections on ethics. I think ethics and values, how to make decisions, is really important.

We also support a number of other websites. We just have a pretty wide range, one of the most—

DEBRA: I need to interrupt you for a minute because we do need to go to our station break. And then we’ll be right back, and we can continue.

I’m talking with Dr. Steven Gilbert, toxicologist, author of A Small Dose of Toxicology. I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Dr. Steven Gilbert who is a toxicologist and author of A Small Dose of Toxicology. And he’s got a great website, Toxipedia.org, T-O-X-I-P-E-D-I-A dot-org.

And before I interrupted him, Dr. Gilbert was telling us about what’s on his website. So why don’t you go on and finish what you want to say about that?

STEVEN GILBERT: I was just talking about the different sections we have. We have a lot of material there. It’s a free Wiki-based site. We’re always looking for contributions.

For example, on the front page, I was just mentioning the ethics where we talk about environmental justice issues and the decision-making process. We have a section on the precautionary principle. And hopefully, we’ll get into that a little bit more later.

We also have a section called the Toxicology History room which has a number of posters or contributors from people around the world. You can actually request the Toxicology History posters to be at your facility.

We have a section called Lessons Learned where we have different essays explore past issues around toxicology. We have a Day-to-Day Issues Around Toxicology. I tweet about this every day. I put up an issue or a historical fact that occurred on toxicology.

So, we try to make toxicology interesting. We support a number of other sites like the World Library of Toxicology. ASmallDoseOf.org supports the A Small Dose of Toxicology book.

We have new a website coming up—it’s just getting going—called Women in Peace. And we have a site called Washington Nuclear Museum and Education that we support that focuses on Hanford and toxicology issues around Hanford, the most contaminated site in the Northern Hemisphere. It was used to create plutonium for World War II.

And we also have a site called Integrative Pest Management, IPMopedia, that looks at Integrative Pest Management issues.

So, we cover a wide range of areas. And you can search Toxipedia. I hope you enjoy exploring it.

DEBRA: I’ve been enjoying exploring it very much. And I’m sure I haven’t seen all of it yet. There’s a lot there. And it’s all presented in an interesting and simple way. So very well done.

STEVEN GILBERT: Thank you.

DEBRA: I also wanted to say that it was interesting to me when I started reading A Small Dose of Toxicology—one thing I want to make sure that everybody sees is, and I always have trouble finding it, is that you have a page where you talk about different toxic chemicals and give background on that, such as you do in A Small Dose of Toxicology has a small list. But you have more on your website.

And I always have difficulty finding it. But it’s there. So people should search for it.

What I wanted to say about the chemicals that are in A Small Dose of Toxicology is that I had to smile when I read this because the number one toxic chemical that you list, not that you were rating them, as being the most important, but the first one that you chose to address was alcohol—alcoholic beverages.

And in my book, Toxic-Free, that was number two. And then the second toxic chemical—and the reason I wanted to mention this is because people usually think of toxic chemicals as being something like formaldehyde or benzene or something like that. But in your book, A Small Dose of Toxicology, the first one you address is alcoholic beverages, and the second one you address is caffeine like in coffee and chocolate, and all those other caffeine-laden foods.

And number three is nicotine.

In my book, Toxic-Free, the number one that I discussed first was cigarettes, nicotine and cigarettes.

So we have a very similar approach as to what we started our books with.

STEVEN GILBERT: Very good.

DEBRA: A lot of similarity. And then we go off in different directions. But the fact that we both started with the basics of toxicology and the same toxic chemicals, that was pretty interesting.

STEVEN GILBERT: That’s very good. I think that’s very important because those are chemicals we’re all commonly exposed to. We need to understand the potential health effects of those chemicals.

DEBRA: We do. And I think that if somebody is drinking a lot of alcoholic beverages, if they’re drinking a lot of coffee, there’s the caffeine, and there’s the pesticide, and all the pollution in the water and everything, or if they’re smoking a lot of cigarettes, if they’re doing any of those three things, in my opinion, I think that those are going to make them sick. And you could eliminate some other toxic chemical down the line like formaldehyde on bed sheets or something, but it’s not going to help to do that if you’re doing these big things—those big three things. Good. I’m glad we agree.

STEVEN GILBERT: Yes, we totally agree on that.

DEBRA: So could you tell us about individual sensitivities and how people react or are poisoned in different ways?

STEVEN GILBERT: I think a really important issue is individual sensitivity. I think, as we understand the genome better and sciences progress, that’s become more and more important, understanding who is most sensitive to chemicals.

For example, pesticides are a good example of that where some people are more sensitive to pesticides because they don’t metabolize them as well. So you get what’s called the healthy worker effect.

So workers that work in pesticide fields tend to metabolize pesticides faster and deal with them. People that are slow metabolizers don’t work well in pesticide fields and tend to drop out of the industry. You’ve got people that are more resilient to pesticides.

There are many chemicals that are like that. Lead, for example, the more we’ve learned about lead, the more we found that people are more sensitive to lead at a very young age. The developing nervous systems is exclusively sensitive.

So, taking into account age, the health effects of chemicals is really, really important. The developing nervous system is explicitly sensitive to pesticides, lead, mercury. And we’ve learned that over the last 20 years just how sensitive that is.

And metabolism is very important, how well you metabolize a compound. And your genetics is very important […]

So, there are a lot of issues. Always remember that kids are not little adults because they eat more, breathe more, and drink more than adults do per body weight. So there’s sensitivity like that. And kids have that hand-to-mouth behavior. So there are a lot of interesting issues you need to take into account when looking at toxic effects of the chemical.

DEBRA: So that was one of the things that was of interest to me as I was studying and learning these things too because you think that, like you read in a book this chemical is toxic or that chemical is toxic, but then how is it toxic to you? And that’s a whole different question.

After we take our commercial break here, I want to ask you this question about how is it determined that a chemical is toxic because there’s so much variation in how our bodies receive the toxicity and what our bodies to with these toxic chemicals, how we can figure out what’s really toxic. And there are so many variations about that.

So we’re going to address that after this commercial break. I’m Debra Lynn Dadd. I’m talking to Steven Gilbert. He’s a toxicologist, Dr. Steven Gilbert, author of A Small Dose of Toxicology. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Dr. Steven Gilbert, PhD, DABT. He’s the author of A Small Dose of Toxicology and the publisher of a huge and wonderful website on toxicology called Toxipedia.org, T-O-X-I-P-E-D-I-A dot org.

Before the break, I asked a question, and I want to repeat the question because I really have two questions, and they’re related to each other. I think what I asked you before the break was to tell us about the individual differences that we have in our bodies that would make a chemical more or less toxic to us. But there’s another question too.

You probably need to answer these one at a time, but I want to ask them both at once.

There’s a lot of controversy about whether or not a chemical is toxic. And so I’m looking at a lot of industrial things that are happening like manufacturers, and regulations, which I think we’re going to talk about later if we have some time. But people are saying toxic chemicals need to be regulated or we should be labeling things in certain ways.

But then there’s a question about what are the toxic chemicals that need to be regulated and is the chemical toxic.

Those are the two things I’d like us to talk about next. Big questions.

STEVEN GILBERT: Yes, those are huge questions. One quick example on different sensitivities is with caffeine. Caffeine is a stimulant. And some people can drink caffeine at dinner time, and not have any problems with going to sleep. Other people like myself will only drink caffeine in the afternoon or 2 o’clock at the latest because it does affect our sleep.

So, we respond and react to chemicals very differently. And that’s just a simple example. Some people get a headache when they stop drinking caffeine. And that’s another example of individual sensitivity. It varies widely with our genetics the effects of different chemicals.

DEBRA: Yes, it does.

STEVEN GILBERT: Now, to the other question of determining toxicity, we know how to do that in a lot of cases. For example, the Food and Drug Administration requires that new drugs go under extensive testing to show health effects and also efficacies (so does it do what it says it’s supposed to do). So new drugs that come out in the market have gone through extensive animals and human testing before they’re allowed to be marketed. And this came from historical issues—for example, thalidomide, it caused birth defects when thalidomide was consumed through organogenesis by the pregnant women.

So, we have a strong history of a very precautionary approach with putting new drugs on the market.

Unfortunately, we don’t have that with new chemicals going in the market.

DEBRA: Wait, wait! I want to ask you a question about drugs. So all these drugs are tested, but what are they tested for in order to be able to be allowed on the market. If anybody watches television at all, you can’t watch television without seeing these advertisements for all these drugs, and then they say in a very nice voice while children are playing in the meadow and the butterflies are flying and music in the background, “And this drug will cause blindness and death and liver problems. And be precautionary.” But these drugs are on the market with all these side effects.

STEVEN GILBERT: And actually, that’s good to know about that. And that’s what a lot of the testing of these compounds try to determine—what are the potential side effects.

And what they try to do with the drugs is have the exposure to the drug low enough so you don’t encounter the side effects.

And that’s part of the trick, knowing at what level a drug becomes toxic and the benefits are outweighed by the hazards of that drug.

And the new drugs, they try to determine what might be the potential hazards of those chemicals through animal testing and also through a lot of experience with human testing. And they’re required by law to read them off. If we had the same thing happen with industrial chemicals we’re exposed to, we’d have a much better idea of chemicals in our products.

DEBRA: Oh, wouldn’t that be great? That would be so great.

STEVEN GILBERT: There’s no law that requires what fragrances are put in dryer towels and things like that. We don’t know a lot of chemicals we’re exposed to. But we’re not required to list them.

So that’s the problem. We don’t have the same precautionary approach putting new chemicals on the market. Most people on this call will be excreting bisphenol-A in their urine. And I’ll bet nobody gave permission to be exposed to bisphenol-A.

DEBRA: Let’s use bisphenol-A as the example for this question because you can read things and books like Our Stolen Future that talk about the health effects of bisphenol-A. And then you can read all kinds of other things that say, “This government agency and this doctor say it doesn’t hurt us.”

I was reading something this morning that just came out last week. There was a new study that showed that not only is there lead in lipstick. This was an article in the New York Times. I don’t know if you saw this.

STEVEN GILBERT: I saw that.

DEBRA: In that article in the New York Times, which I’m going to be putting up on my website this afternoon, in that article, they talked about how there’s all now these eight heavy metals that they found in lipstick. But just in terms of lead in lipstick, the amount that they found was one part per millionth, but the FDA limit for lead in candy is one-tenth of that, 0.1 part per millionth.

And the CDC says there’s no safe level for lead.

So how are we supposed to know, as consumers, what is okay for us to be exposed to?

STEVEN GILBERT: You know, that is really tough. You just pointed out a great example of the contradiction of regulatory fields where lipsticks should be regulated like candy, at least, because you lick the lipstick off your lips. You’re being exposed to them younger and younger. Using lipstick, you’re exposed to lead which is a known hazard. And there is no safe level to lead exposure. So to have this standard is silly.

DEBRA: I think it’s silly too. It’s just more and more, as I study everything about life, I see that there are basic things that need o be understood. And yet, we have people running the world who don’t understand basic things.

And toxicology is one of those basic things. It should be taught in every school, that the things that we’re talking about here, everybody needs to know. And if people who are making regulations don’t know these things, we’re not going to get them on the labels.

There’s so much I could say. There’s probably so much you could say.

STEVEN GILBERT: It is really difficult because the regulatory system sometimes gets disconnected from the health issues and trying to prevent disease. Lipstick is a great example. Mercury in fish is another one. Bisphenol-A is another one.

A recent book just came out on bisphenol-A called Is It Safe? It gives all the history of the BPA, and the struggle to define the safety of chemicals by Sarah Vogel. And that gives a really great background on the controversy around BPA and the vested interest that often promote these products.

Lead, for example, has been promoted for decades in lead-based paint. It was added to gasoline. It took a lot of work to get lead out of gasoline. And it’s even more work to ban lead-based paint.

And if you look at what they did in Europe, they banned lead-based paint in Europe in the 1920s when the League of Nations said they recognized they can be hazardous to the developing nervous system. We didn’t do that in the United States because there’s vested interest in putting lead in paint because they’re making a lot of money from the mining and use of lead.

DEBRA: And I have to interrupt you again or else the commercial is going to interrupt you. I’m here with Dr. Steven Gilbert. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio, and we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Dr. Steven Gilbert. He’s a toxicologist and author of A Small Dose of Toxicology. And he has a very extensive, easy-to-read, informative website called Toxipedia.org. It’s T-O-X-I-P-E-D-I-A dot org.

Dr. Gilbert, I know that you want to talk about managing chemical exposures at the state and national level. So since we’re now in our last segment, let’s talk about that.

STEVEN GILBERT: Thank you. So I just want to mention that the federal agencies, the FDA and the EPA, work very hard trying to protect public health. And they attach safety factors to different drugs or chemicals that are on the environment. Those safety factors are meant to protect people that are potentially vulnerable.

The problem is that there are vested interests that push back on this really hard. BPA is a great example where the chemical industry is a billion-dollar a year product. And it’s in all kinds of products that we touch—even our cash register receipts. It’s all over the place, even liner cans and things like that.

So, trying to get trials on chemicals is very difficult. And they just limited it in baby bottles. It was not used in baby bottles. But that mostly came about because the States passed laws banning BPA from baby bottles and Nalgene drinking bottles for water.

So, it’s really a combination of trying to get the federal people to be more proactive on protecting human health.

And when we look on internationally, it’s been a big issue. We are trying to replace TSCA, the Toxic Substance Control Act. It was passed in 1976. And that’s not going well. It’s still bottled up in Congress. We’ve been trying for almost a decade. It’s the oldest law, environmental chemical law, that hasn’t been modified since the TSCA of ’76.

And Europe has moved ahead with a program called REACH—Registration, Evaluation and Authorization of Chemicals—trying to provide more transparency and more data on these chemicals. TSCA doesn’t require the companies to produce a lot of data and health effects of chemicals, unlike the FDA, which it does require drugs to have all these chemical, all these data, to back up the potential side effects or point out potential hazards of a drug. We do not have that for standard chemicals.

In addition, we don’t have a good law to give us transparency, so we know what’s in the products that we’re using—which I think we have a right to know.

DEBRA: We do have a right to know. I just want to back up what you’re saying here and really emphasize it because in order for us to make a decision about our exposure to toxic chemicals. We need to know what’s in the product, what toxic chemicals are in the product, and we need to know what are the health effects of those toxic chemicals.

And unless we have both of those pieces of information, we can’t make a decision.

STEVEN GILBERT: I think that’s really important point. We have a right of information. We have a right to an environment that we can reach or maintain our full potential, particularly for children. We expose children to PCB’s and lead and alcohol and mercury. They rob them of their potential. And it robs adults of their potential. They get older and age.

So we have a right to a healthy and safe environment. And that’s not being honored by our regulatory structure right now.

DEBRA: Well, we have an alienable right to life, liberty and the pursuit of happiness. And the first one is life, and toxic chemicals take life away to some degree.

STEVEN GILBERT: They do, they do. They have a lot of long-term effects. Lead, you damage the developing nervous system with lead. It’s a lifetime effect. They lower their IQ, increase the probability of attention deficit disorders. It’s really tragic. And we’ve made this mistake again and again.

You look internationally in Nigeria, 400 kids died from lead exposure because of gold mining. The same thing in the Amazon over mercury exposure. We know better. We know what not to be doing.

DEBRA: Well, we know better. And also, I think that within each one of us, we have consciences. We know that we should be doing the right thing. And it’s the right thing to continue to allow this to happen, or is it the right thing to do what we need to do to clean it up.

This whole thing about toxic chemicals in industry is less than 200 years old. And granted that there are toxic things you’ll find on Dr. Gilbert’s website, the toxic exposures go way back into ancient times. But this whole thing would be constantly bombarded by toxic chemicals, toxic chemicals, toxic chemicals, 24 hours a day, and everything that we do is less than 200 years old, and the results of our industrial culture.

STEVEN GILBERT: I think it’s good to read on that. I’d really recommend it, Doubt is Our Product by David Michaels. He goes into the history of tobacco industry and how the tobacco industry for years said that their product was not toxic. And that industry has manufactured uncertainty around toxicology data.

So, it’s a very important book, Doubt is Our Product by David Michaels. It delves in the history and how industry has responded to regulatory process.

DEBRA: Thank you. So we only have a few minutes left. Let’s talk about the precautionary principle. Tell us what that is. That’s one of my favorite things.

STEVEN GILBERT: Yes, I love the precautionary principle.

So, the precautionary principle is really an approach to decision-making. It really says that you put the burden of responsibility on the proponents of an activity. The proponents of an activity should show that the chemical is safe, efficacious and not cause hazards.

And it also has a component of education, to hand people a transparent process and educating people about it.

So, an example is the Food and Drug Administration does take a precautionary approach putting drugs on the market. We don’t have that same approach with putting industrial chemicals. So the burden of proof, the burden or responsibility is put on the proponents of an activity.

I spent years doing research on lead and mercury funded by [tax-free] dollars while industry spent all their time arguing that lead was safe and was no problem. Instead of having the burden or responsibility if they’re putting it out in the environment, they should be funding the research to demonstrate safety.

So, the precautionary approach really shifts that around and says “the proponents of an activity have to invest, have to provide the data that show its product is safe.” I think that’s the base of the precautionary principle. And it really says that uncertainty should not be a reason for not taking action.

So, even if there’s some uncertainty about the potential health effects, we take action on the preponderance of data and not demand proof. And that’s what hung up the tobacco industry to make decisions, this industry. How do you prove tobacco products cause cancer?

And for years, we went round and round that circle. But the preponderance of evidence was that tobacco products do indeed cause cancer and nicotine was addictive. It was finally proven. But we have to jump through a lot of hoops to do that. We spent millions of dollars while industry makes a lot of profit from these products and not taking on the responsibility of health and safety to the general population.

DEBRA: So I’ve been working in this field for 30 years not as a toxicologist but as a consumer advocate. And so I’ve been in the position of making decisions and giving advice about helping consumers find products that are less toxic. And so in order to do that, I need to be able to make a decision about what I think is toxic, and what I don’t think is toxic.

And the way I’ve done that is to read as much as I can about what scientists have to say about these chemicals, but also to see what my own body is doing when it comes in contact with these chemicals. And I do listen to anecdotal evidence.

And I was writing about how toxic carpets were long before there were any measurements of toxic chemicals coming off of carpets because I could see people getting sick from them.

And so my viewpoint about this is that if I can observe a negative health effect or if there’s any question about it, I’ll go on the side of precaution. I know the more experience I have, the more I’ve been—now, I’m wanting to really be able to differentiate between what is a chemical that some people might have some individual response to versus something like DDT, for example, or lead, where really, it’s going to be dangerous to anybody.

And even if somebody isn’t visibly showing a poisoning response, that eventually, enough will build up into their body, where it’s going to cause a health effect.

And if I suspect that that was going on by what I’ve read or what I’ve observed, then I’ll say, “We should just stay away from this because I found that there are less toxic ways to do almost anything.”

STEVEN GILBERT: Yes, I think that’s a great example. If you take a precautionary approach based on your own observations or your own individual sensitivity, and looking for alternatives—that’s one of the points of the precautionary principle, Pick a lesser hazard.

Using flame retardants is a good example. Cotton and wool are naturally flame retardant. But if you use these synthetic fibers, they have flame retardants in them. And we just don’t need to go there. We don’t need to be doing that.

DEBRA: Yeah, we can stop because there’s an alternative.

STEVEN GILBERT: There are good alternatives. And we also need to know more about our products. That’s really the case. We should not have to worry about lead in jewelry, or lead in candy, which are obviously not the way to do it. We are still bombarded by products that have lead-based paint on them—lead in candy and…

DEBRA: And we do, and it’s not on the label. And I think if we could just get this stuff on the label or even if it’s not on the label, if you could go online and look up a product and see “even though it’s not required by law, this is what’s in it,” the whole economy would shift because people would be looking for products that didn’t have toxic chemicals in them.

STEVEN GILBERT: Yes, knowing what products have phthalates, and the cosmetics that have phthalates or that carry fragrances, or nail polish, we should know what’s in these products, what we’re being exposed to, and how much we’re being exposed to.

People that work in nail salons get differentially exposed to these products as well as in day-to-day use of these products. There’s just no reason not to know what’s in these products.

DEBRA: And we were coming up on the end of the show now. So thank you so much, Dr. Gilbert, for being on the show.

STEVEN GILBERT: You’re very welcome. I enjoyed it.

DEBRA: And I would love to have you on again. We’ll talk soon.

STEVEN GILBERT: Thank you very much.

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

Is This Futon Less Toxic Than My Sofa?

Question from Erin

Hi Debra, We have two young children and I’m worried about their toxic exposure.

My husband has finally agreed to ditch our conventional sofa set — as long as I don’t spend money replacing it.

We also have a 2-year old all-cotton futon (non organic, treated with boric acid) with an untreated hardwood frame that could replace one of the sofas.

I think pesticides do break down over time—does boric acid also?

Even though I know it is not a perfect solution, this seems to be a *less* toxic option, but I wanted your opinion first. Thanks for all you do!

Debra’s Answer

Yes, this futon and frame is less toxic than your conventional sofa set. Well done on your progress!

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What Makes a Rug Pad Mold/Mildew/Moth Resistant?

Question from Greenmom

Hi Debra, Do felt/jute pads for area rugs have fungicide or pesticide? They claim to be Mold/mildew/moth resistant and I’m wondering whats used to achieve that?

Specifically, I’m looking at this: www.rugpadcorner.com/shop/ultra-premium/

Thank you for all the help, you are a great resource!

Debra’s Answer

Well, I called the company (you can call them too) and was told there are “no chemicals, glues, or adhesives” in any of their products. They only use recycled or natural materials.

They may be making the claim to be mold/mildew/moth resistant because of the natural latex rubber. I specifically asked if there were pesticides or fungicides and they said that the manufacturer says there are none.

This pad might smell like latex, but otherwise, this site looks like a good find!

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Household Hazardous Waste—What to Do With the Toxics You Want to Trash

My guest today is Victoria Hodge, President of the North American Hazardous Materials Management Association (NAHMMA), a professional organization dedicated to pollution prevention and reducing the hazardous constituents entering municipal waste streams from households, small businesses and other entities that are not included in other toxics disposal regulations. She is also the Municipal Sales Manager for the Central Region for Otto Environmental Systems, where she works with the field sales team to build municipal business in both products and services. Among other activities in the field of solid waste and recycling Victoria set up a pharmeceutical collection site that received regional, state, and national awards as a result of its success. We’ll be talking aabout which items in your home are considered hazardous waste and how to legally dispose of them. www.nahmma.org

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transcript

TOXIC FREE TALK RADIO
Household Hazardous Waste—What to Do with the Toxics You Want to Trash

Host: Debra Lynn Dadd
Guest: Victoria Hodge

Date of Broadcast: August 21, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. There are toxic chemicals all around us, in consumer products that we use, in the environment. They’re just all over the place—even in our bodies. But there are things that we can do to make less toxic choices, to remove toxic chemicals from our homes, from our bodies, from our workplaces.

And today, what we’re going to talk about is what to do with all those toxic chemicals that you might be removing from your home. When you decide to go toxic-free at home, or toxic-free in your workplace, what do you do with all those toxic chemicals? It’s actually illegal to put them in your trash.

And today, we’re going to be talking with Victoria L. Hodge who is the president of the North American Hazardous Materials Management Association. Hi, Victoria.

VICTORIA HODGE: Hi, Debra. How are you today?

DEBRA: I’m good. How are you?

VICTORIA HODGE: I’m doing well.

DEBRA: I forgot to say that today is August 20, 2013. And I’m here in Clearwater, Florida. And where are you, Victoria?

VICTORIA HODGE: I’m in the beautiful Denton, Texas, just north of the Dallas Forth Worth Metroplex.

DEBRA: I’ve been to Texas. It’s a beautiful place.

VICTORIA HODGE: Yes, it can be, absolutely.

DEBRA: Victoria, you have a long list of credentials in working in solid waste. What made you interested in working in this area?

VICTORIA HODGE: Well, I started off working for the City of Denton in quite a few years ago. I was working with the Solid Waste Department. And they decided they wanted to start a Household Hazardous Waste Program, and I thought that would be a great opportunity for me to make a difference in my community and in the environment. So, I decided to take on the challenge and do it.

DEBRA: Can you tell us something about the history of Household Hazardous Waste? I know that, when I was born, there was no such thing. And actually, 30 years ago, when I started writing about toxic chemicals in consumer products, there was no Household Hazardous Waste Program.

The first one I ever heard of—and I don’t remember the date—it was a collection day that you couldn’t go take it in at any time, and we had to save up our pesticides and our paint cans and everything. And then once a month, there’s something. There’s a collection day, and we’d have to go take things to the collection day.

Tell us about the whole idea of Household Hazardous Waste, why it’s important, and how we came to have Household Hazardous Waste Collection.

VICTORIA HODGE: It’s funny that you say that you remember being able to go once a month to drop off items because I know a community still today that don’t have drop-off collections at all. And the ones that do sometimes only have them once a year.

And we’re lucky that some communities are able to incorporate an ongoing facility or ongoing collection. Each community is different when it comes to that.

DEBRA: Where I live right now in Florida, I can just take those in at any time. It’s five days a week, they’re open. Anyone can take in their household hazardous waste collection. I actually thought it was that way all across the country.

VICTORIA HODGE: Unfortunately, it’s not. And you’re very lucky because the State of Florida is one of the leading states that is pushing everyone onwards of getting everyone else involved and onboard. And you mentioned earlier that I’m the president of the North American Hazardous Materials Management Association, which we lovingly call it NAHMMA, so I’ll call it NAHMMA from here on out.

The State of Florida, their chapter is the strongest chapter in our organization.

DEBRA: Yay, Florida.

VICTORIA HODGE: Yes, exactly.

DEBRA: So what’s the difference between when somebody throws a household hazardous waste in the garbage can, just the regular trash, versus taking it to Household Hazardous Waste Collection? And I was assuming because it’s illegal where I’ve lived to put household hazardous waste in the trash, that it was that way everywhere. Is that the case?

VICTORIA HODGE: It is not the case. Since it is a consumer amount—let’s say, you buy a bottle of cleaner as an individual, it may have the same chemicals, and it does. It has the same chemicals that a corporation when they buy or make big, huge, large amounts of it. They’re just regulated, where they have to dispose of it in a certain way.

We, as consumers, when we buy that cleaner in our little bottle from a grocery store or a home improvement store, there’s no regulation on how to dispose of it, so we are able to throw it legally into the landfill, into our trash, which eventually would probably go to a landfill in those communities.

Obviously, we know that that’s not the best solution. And fortunately, many communities do have Household Hazardous Waste Collections, or ongoing facilities where people can drop it off.

DEBRA: What if somebody lives in a community where they don’t have that?

VICTORIA HODGE: One of the things that I’d like to recommend is if you have a chemical, if you have a product that you have used and either you don’t like it, or you’ve used all that you need of that, see if any of your neighbors or friends need it before you try to dispose of it. That way, you’re not throwing it out into the environment, or into the landfill. It might be someone else’s favorite product. Just because you didn’t like it or needed it anymore, it might be something that they would normally go to the store and buy.

And so that way, it’s being completely used. And the person that you’re giving it to has, fortunately, saved some money.

DEBRA: Well, what is a household hazardous waste site look like? How is it different from a landfill? When I take things to the collection, where does it go?

VICTORIA HODGE: The household hazardous waste collection site, it’s usually the chemicals, the items, are separated by their class of chemical, and it’s either recycled or disposed of properly, either into a hazardous waste landfill that’s a landfill that is certified for hazardous waste, or it is incinerated.

So it can be either recycled, obviously, reused is the best thing, recycled, and then unfortunately, either incinerated for destruction, or the worst that would happen, I would think, would be having to landfill it into a hazardous waste landfill.

DEBRA: And what does a hazardous waste landfill look like? Is it lined in some particular way?

VICTORIA HODGE: Correct. There is a specific type of landfill. We have many different types of landfill, and I’m not the expert in that. That’s a whole other topic for someone. But there are different types of landfills. There’s the landfill that—the municipal landfills which is where our everyday trash goes into, and then there are hazardous material landfills, and those are specially regulated, specially lined, very impermeable surfaces, so that that material that is in there will not go into, and has no chance of going into the ground water.

DEBRA: That’s great. So basically, what we’re trying to do is keep the toxic chemicals out of the ground water. That’s the whole point.

VICTORIA HODGE: That’s the whole point.

DEBRA: So I’ve seen instructions sometimes where it says, don’t put it in the trash, pour it down the sink. Is that a good idea?

VICTORIA HODGE: Well, it depends on the chemical itself, and the type of product that it is. Some items can go into the drain.

It’s better to pour it down your sink because once it gets to the waste water treatment plant, it could be treated. You would rather it go into that versus going into the storm drain.

We’d like to keep it out of all of it.

DEBRA: Well, we’re coming up on a break now. We’re talking with Victoria L. Hodge, and she’s the president of the North American Hazardous Materials Management Association. And when we come back, we’ll talk more about household hazardous waste, so that you can know what to do with the toxic chemicals that you want to trash.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Victoria L. Hodge, president of the North American Hazardous Materials Management Association. And we’re talking about household hazardous waste.

And I was actually surprised to learn at the beginning of the show that not every community has a household hazardous waste collection like I do here in Florida. And so when we’re talking about, as you all know, who have been listening to this show for days and days and weeks and months, and have read my books, that my whole message is about us not being exposed to toxic chemicals in our homes. And well, the Household Hazardous Waste Programs exist to keep the toxic chemicals out of the ground water, and to preserve our environment.

We need to, each of us, be interested in these programs because when we decide to remove toxic chemicals from our homes because we don’t want to use them anymore, we need to make sure that we do that in a responsible way that doesn’t hurt other parts of the environment and other species.

So we’re going to be talking about what should be taken to household hazardous waste. But before we do that I want to make sure that all of you listening, if you don’t already know where your local household hazardous waste is, I want to just give you some tips on how to find one.

Now, you may or may not have one, and you may need to go to another nearby community in order to find yours. But the first thing—I wrote about household hazardous waste in my book, Toxic-Free, and it starts on page 33. And I have some instructions that I’m about to tell you on page 35. And then on page 36 and 37, it has an extensive list of things that are considered to be household hazardous waste, which we’re going to discuss.

So the first thing you need to do is find your local household hazardous waste collection facility. And I found mine by typing in the name of my county and household hazardous waste into a search engine online. And I don’t have any household hazardous waste to dispose of, so I don’t actually use it. But I just wanted to see if my community had a household hazardous waste program, and how easy it was to find.

And so if you don’t get a result, a search engine result for typing in the name of your county and household hazardous waste, I would call whoever it is that picks up your garbage, and ask them, tell them that you’re interested in disposing of your household hazardous wastes properly and where is the closest household hazardous waste collection.

And if you don’t have one in your community, you might consider making a little noise about getting one.

Victoria, if somebody doesn’t have a household hazardous waste program in their community, what are some tips about what they could do to get one?

VICTORIA HODGE: I think you’re on the right track of making some noise with your city county leaders, and letting them know that this is something that you’re wanting because I would guarantee that almost all the programs that have started have come about because their citizens or residents saw a need, and they inquired about it.

Just asking about it, and the more that the city leaders hear, the county leaders hear, that their residents and constituents want something like this, the more likely you are to get what you want.

DEBRA: I agree with that. Often, it’s a grassroots thing. All these good things happen because grassroots, people say, “Let’s have this important thing.”

It doesn’t usually come from the government. I’m not wanting to sound like I’m putting down the government. But this is a government that is by the people and for the people here in America, and we have a right to speak up and say what it is we want.

I’m recommending household hazardous waste because I want you to take all your toxic chemicals out of your home, and dispose of them safely.

But it’s even more important to have household hazardous waste for people who are still using household chemicals that are toxic because they’re going to continue to use them, and continue to put them into the environment where it hurts everybody.

Another thing else I found out about toxic household hazardous waste is that every community has a different list of what they accept and what they don’t accept. And so you really need to find your local facility, and then find out what they’ll accept.

Has that been your experience, Victoria?

VICTORIA HODGE: Absolutely. Every program is going to be different. The list of things that one community will accept and you might live in one community for a long time, and you’re used to taking certain things to it, and then you move to a new community, and you find out that they’re not accepting those same things.

So yes, each program is different, so you definitely need to do a little bit of research, and do your homework before you either drive to that facility, or call to have them pick up your items.

DEBRA: And another thing that I want to mention about household hazardous waste is that there really are two kinds of chemicals that we’re discussing on this show. One is called acute, which is something that if you were to drink the chemical, or even spill it on your skin or something, something like most cleaning products or pesticides, products with warning labels on them, if they’re really toxic, that they will damage you just when you drink them. And you want to keep them out of reach of children.

Those are the kinds of things that are usually household hazardous wastes.

Then there’s another kind of chemical called cumulative. Cumulative, and what those do is you have to be exposed to them day in and day out over a period of time. And they build up in your body.

Those, most people don’t even recognize and don’t go to the household hazardous waste center.

So mostly, a good rule of thumb is to think that the poisons that you would call the poison center, poison control center for, those are also considered household hazardous waste.

It’s time for us to take another break, and then when we come back, we’ll talk about what are some things at your house that are household hazardous wastes.

I’m here with my guest, Victoria L. Hodge. She’s the president of the North Americans Hazardous Materials Management Association, and I’m Debra Lynn Dadd. This is Toxic Free Talk Radio, and we’re talking about household hazardous wastes.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today, we’re talking about household hazardous waste with Victoria L. Hodge, president of the North American Hazardous Materials Management Association.
Victoria, let’s talk about what is hazardous waste around the house. I have a list here, and I’m sure you have your own list of what is included.

So why don’t you start? I think that I would start with the ones that are the most toxic.

VICTORIA HODGE: Well, you obviously have household cleaners, which sometimes people don’t think of them as being toxic because they think, “Oh, I’m using this is in my house. I can buy it off of the shelf at a store.”

So I would say household cleaners definitely are among the most toxic.

DEBRA: I would agree with you. They’re governed by the Hazardous Substances Act, and they have warning labels on them.

A number of years ago, when I wrote one of my books way back in the 90’s or 80’s, I decided that I was going to list all the household products in their order of how toxic they were.

And cleaning products turned out to be the first chapter. And if people want to just eliminate cleaning products all together, there are a lot of cleaning products that you can make yourself. Just gather everything up, and take it to the household hazardous waste, and just don’t use them anymore.

Or if, as Victoria said earlier, you know somebody who wants to use them, then you can give them to them. But I would say—I ask myself, this is an ethical question for me, do I want to give other people things that I know are toxic? And I decided just the other day that I was not going to sell my copper faucets for a kitchen sink, which I had taken out and replaced with new faucets because the old one had lead in it.

And I thought, this is a beautiful antique faucet, and I’m not going to sell it for its value as a faucet. I’m taking it down to the recycling place, and recycling it, and just having it taken out of the consumer stream because I don’t want people to be using a faucet with lead in it.

And I think that that’s probably the same thing with household hazardous waste. I think that I wouldn’t give it to somebody, but I feel too that if people want to use it, they’re going to use it whether I give it to them, or they go buy it.

VICTORIA HODGE: It’s a double-edged sword.

DEBRA: It’s dilemma. What is the right thing to do?

So you can go to any natural food store, and buy less toxic products. You can make your own. I just use things like Bon Ami, lemon juice, vinegar and baking soda to clean with, and none of those things have to go to the household hazardous waste.

What else besides cleaning products?

VICTORIA HODGE: Well, you also have lawn and garden, and you have the fertilizers, and herbicides, and pesticides, and poisons.

DEBRA: Don’t you think it’s funny that people are spraying herbicides and fungicides all over their gardens, and yet when they need to dispose with, it’s considered to be household hazardous waste?

VICTORIA HODGE: Yes. The stuff that you put on your lawn is the most direct avenue of affecting our ground water.

DEBRA: So people shouldn’t be using those at all?

VICTORIA HODGE: In my opinion, no.

DEBRA: In my opinion also. But if you have any left in a can, it should go to the household hazardous waste.

VICTORIA HODGE: Yes, absolutely.

DEBRA: Okay, what else?

VICTORIA HODGE: Paint and paint-related supplies, whenever you’re painting a wall, or even art supplies. Those can be hazardous and toxic at times, depending on what you happen to purchase.

DEBRA: Well, let me say something about that because there are different kinds of paint. Obviously, oil-based paint is the most toxic, and then the next toxic after that is latex paint.

And I just said, well, you’re spraying fungicides all over your garden, and that’s household hazardous waste. And you’re putting paint all over your walls, and that’s household hazardous waste.

But I wanted to say the difference. And to me, the difference is that if you have paint in a can, it has toxic solvents in it. And once you put it on your wall, those solves evaporate, and what’s left on the wall is actually not a toxic material. It’s a coating, but there are no solvents left.

And it’s the solvent part, the wet paint in the can, that is the household hazardous waste, not the paint on the wall.

VICTORIA HODGE: Correct.

DEBRA: And so if you’ve got leftover paint in a can, I know a lot of people, including myself, we keep those paint cans, so that we can do a touch-up on the wall, but if you have enough left that you feel—it’s still there and you painted the wall another color, and you don’t need to save it, and you want to dispose it, then it needs to not go into the garbage can. You need to take it to the household hazardous waste.

VICTORIA HODGE: Correct. And paint is one thing, especially latex paint. If you happen to not have a program that you can take it to for proper disposal, then there are several things that you can do. You can take an old board, and paint that several times, and you just leave it outside and keep letting it dry, and just keep painting it over and over. That way, you can use up the paint because like you said, once the paint dries, it’s no longer toxic.

Or if you have too much to do that, or if you don’t have time to do that, you can pour kitty litter in it, and just keep mixing that until it dries. And then once it’s dried in the can, at that point, you are able to put it into your trash.

DEBRA: I didn’t know about that one. When I was in California, where I used to live, and where I went to my first household hazardous waste collection, they used to have a paint recycling collection place. They probably still do. I don’t think we have one here in Florida where I live.

But you could actually go to the household hazardous waste place, and buy the can, like half a can of something, or they would also mix the colors together, and sometimes get some strange colors, but there are many times when the color doesn’t matter, you just need to protect the piece of wood, or that you’re just painting a room, that you can reuse somebody’s paint, or recycle it into another use.

So I think that part of disposing of household hazardous waste is to recycle it into something. And I know that in the larger scheme of things in the world that recycling toxic chemicals is one of the things, as you mentioned earlier, if they can be recycled instead of disposed of.

We need to take another break. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. And my guest today is Victoria L. Hodge. We’re talking about household hazardous waste. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Victoria L. Hodge from the North American Hazardous Materials Management Association. And we’re talking about keeping hazardous waste out of the environment and out of our homes.

Victoria, I just wanted to mention that several years ago, I lived in San Francisco for three months. And while I was there one of the things that was going on was that they were doing a big campaign about mercury-collecting from the fluorescent lamps, and collecting thermometers, and anything that had mercury in it because the fish in San Francisco Bay, tuna and swordfish, they had extremely high mercury levels in them. And so people were eating the fresh fish and crab and all those things. They were coming out of San Francisco Bay, and getting extremely high mercury levels up to three times the threshold for Federal Food Regulation to pull the seafood from the shelves.

And consumers just had no idea that was going on.

And so here was a real-life situation where you could actually see in—I’m smiling right now because once I wrote a note to one of my book editors where I used a phrase in my local forest, and she didn’t know what I was talking about because she lived in New York City, and she didn’t have any reality that there was such a thing as a forest where you live.

That’s what popped into my mind when I was about to say that people in San Francisco, and I was born and raised in the San Francisco Bay area and lived there all my life until I moved to Florida 12 years ago, but there’s a bay, and there’s fish there, and people eat their fish, and San Francisco is famous for their seafood.

And yet, the citizens of the surrounding area were not disposing of their mercury-containing products in household hazardous waste, and it has contaminated San Francisco Bay. And that’s something that local people are now aware of that there are toxic levels of mercury in San Francisco Bay.

This is why this is important because we talked about at the beginning that the point of household hazardous waste is about to keep the toxic chemicals out of groundwater, that where it comes back to the consumer is exactly this example from San Francisco Bay. The consumer throws those mercury-containing compact fluorescent lights, and the tube lights into the trash that goes into the landfill, it goes into the bay, and then you go have sushi, and you’re eating three times the acceptable level of mercury.

VICTORIA HODGE: That’s very unfortunate.

DEBRA: It is. But I think that that’s happening probably all over, and we don’t even know it.

VICTORIA HODGE: It’s highly possible, yes, it is. And speaking of the fluorescent bulbs, I think that one of the unfortunate things is that people don’t realize that you do have to take special care when you dispose of those. They don’t just go into your trash cans.

DEBRA: I know. And I think that a lot of people don’t know that. I actually witnessed an otherwise intelligent woman actually break a compact fluorescent bulb, and pick up the pieces and put it in the trash. And I said, “Excuse me, it’s got toxic mercury in it. You shouldn’t be doing that.”

And she said, “Oh, I don’t care.”

VICTORIA HODGE: Oh, my gosh.

DEBRA: And that was her attitude. And unfortunately, I think that a lot of people just feel that way, that they just put everything in the trash and aren’t aware of where the toxic things are, and that they should be sorted out, and that they should be taken.

I actually tell people not to use compact fluorescent bulbs because of the mercury and that they can use LEDs that have much less toxic material in them because there should be just a collection point for compact fluorescent bulbs.

I think it’s not getting enough education out into the community.

VICTORIA HODGE: I actually agree with you on that. One of the fortunate things is, at least here in the Texas area, there’s a couple of home improvement stores that are now accepting the bulbs. So definitely check with your neighborhood, your local hardware store, home improvement store, and see if they have those programs because there are national programs, national chains that are doing that now.

DEBRA: I don’t use them, so I don’t have any place to dispose of them. But I do know that environmentalists are particularly promoting these because they save energy, and they do. But they also produce toxic chemicals and toxic wastes, and it is household hazardous waste, and as we see, it’s polluted San Francisco Bay.

So that’s not good for our environment.

So tell us some other things that are considered household hazardous waste.

VICTORIA HODGE: There are certain kinds of batteries, definitely the rechargeable batteries need to be returned and recycled. Those are not good, and it should not go into your trash. It should not go to the landfills. The rechargeable batteries do need to be taken to a location that recycles rechargeable batteries.

DEBRA: And what else?

VICTORIA HODGE: Let’s see. We talked about art projects, certain paints and stuff like that. And I think that a lot of, especially children’s art project items are usually non-toxic, so that’s good. But on the adult side, if you have a hobby, or a craft that you do, make sure you’re taking care of your, like you said, of your health, and make sure that you’re using the least toxic item that you can when it comes to that.

DEBRA: One of the big things in terms of hobbies is the adhesive that many people use to put models together. That’s very toxic to breathe, and also is household hazardous waste.

One of the things I want to mention on my list is that I think that most women don’t recognize that some of the things that they’re putting on their bodies every day are considered household hazardous waste like cuticle remover, and hair-removing products, and permanent wave solution, hair straightening solution, and especially nail polish and nail polish remover.

And I think that a lot of women just use those products as if they’re water. You’re just putting on nail polish and indoors where there’s no ventilation, and they are extremely toxic to use. And nail polish remove is the same thing, that if you’re going to use those, go outside and use them, and don’t throw them in the trash. Make sure that you use it all up, so it doesn’t go—or take it to household hazardous waste.

It’s just so interesting to me that so much of what is commonly used is actually considered household hazardous waste.

Also, you particularly did a program about pharmaceutical collection. Can you tell us about why it’s important, what to do with pharmaceuticals because they are considered household hazardous waste.

VICTORIA HODGE: Yes, absolutely. And that is a whole other program that we should get into another time too. You should dedicate more time to that.

Yes, pharmaceuticals are definitely something. We’ve heard for years and years and years to flush it down your toilet if you don’t need it or want it. And that is the worst thing that you can do because our septic as well as our waste water treatment plants are not geared and tooled to get rid of all of the pharmaceuticals that can be in there. So definitely look for pharmaceutical collection programs. There are more and more permanent ones that are popping up all over the country. The DEA has had several collection days, usually in October, and in April, and those are nationwide programs.

So definitely go to the DEA website and see when their next program is.

DEBRA: And what does DEA stand for?

VICTORIA HODGE: Department of—you would ask me that.

DEBRA: I know. You’re used to calling it DEA but nobody knows what it is.

VICTORIA HODGE: I know. My apology. I don’t know off the top of my head. I apologize.

DEBRA: It’s okay. I’m going to look it up while you’re talking. Go ahead.

VICTORIA HODGE: Anyway, that would be a really good thing for people to realize that they do need to dispose of that. It’s Drug Enforcement Administration. Sorry about that.

And so yes, pharmaceuticals do need to be properly disposed of as well. And luckily, fortunately, the DEA is catching onto that and they’re encouraging law enforcement to have collection programs so that they can collect all pharmaceuticals, including controlled substances.

DEBRA: That’s excellent. And we will have you on again to talk about that. Maybe we could have you on in October when it’s time for the collection programs.

So we just have not even a minute left. Are there any final words you’d like to say?

VICTORIA HODGE: I would like to thank you for having me on, and letting me talk about household hazardous waste. If people have more questions, or would like more information, they can go to our website at NAHMMA. It’s NAHMMA.org, and they can find us on Facebook, Twitter and LinkedIn.

DEBRA: And you can also go to ToxicFreeTalkRadio.com, and there’s a link right there. Just look for Victoria’s smiling face, and you can also—we will be posting this show, and you can listen to the archive show, or share it with your friends.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

VICTORIA HODGE: Thank you so much.

DEBRA: Thank you.

Benzene in Cranberry Juice

Question from Michele

I just came to realize that I have been giving my child cranberry juice and found out there is benzene in it.

Cranberries have natural benzoic acid and the company adds absorbic acid (vitamin c) and together they form benzene.

From the samples done that I found documented online the level of benzene is less than 2ppb which is less than the 5ppb allowed in drinking water.

However, I am concerned I could have given my child too much benzene since I have been using this juice for 2 years.

Did I raise my child’s risk for leukemia and is there any statistic that shows the risk? Thank you

Debra’s Answer

This is old news.

I’m looking at a news article from 2006 that says:

Here are the key things that made benzene form

If there is no sodium benzoate or potassium benzoate in your cranberry juice you have nothing to worry about. No benzene was formed.

And even if your cranberry juice did contain these benzoates, it would also need to have been exposed to light and heat. Chances are low that 100% of the cranberry juice contained benzene.

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Life Without Plastic

My guest Jay Sinha is co-founder and co-owner (with Chantal Plamondon) of Life Without Plastic, a one-stop shop and information resource for high quality, ethically-sourced, Earth-friendly alternatives to plastic products for everyday life. They founded the business over seven years ago after some tough experiences with chemical sensitivities and following the birth of their son. They sought to avoid the toxicity and awful environmental footprint of plastics but had difficulty finding certain key housewares in a non-plastic form. So they set out to find and source them for others too. Jay has degrees in biochemistry, ecotoxicology and law, and prior to LWP explored jobs ranging from tree planter to environmental consultant to corporate lawyer (most who know him can’t quite believe this one – nor can he) to Parliamentary researcher and policy analyst. This was the most obvious route to becoming a passionate anti-plastic activist and ecopreneur. He loves to walk in the trees – he and Chantal and their son live among the trees in a small dynamic rural community. We’ll be talking about how Jay and his wife manage to live without plastic and some of the great plastic-free products they have on their website. www.debralynndadd.com/debras-list/life-without-plastic

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Life Without Plastic

Host: Debra Lynn Dadd
Guest: Jay Sinha

Date of Broadcast: August 20, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world because there are toxic chemicals out there. And the more we know about them, the more we can recognize them, and the more we know that there are safe alternatives, the more we can protect ourselves, our families, all our loved ones, our friends and the planet from the health effects, the emotional effects, the mental effects, the spiritual effects of these toxic chemicals.

And so what we talk about on this show is getting to know these toxic chemicals, so that we can eliminate them from our lives and make healthier choices.

Today, we’re going to talk about plastic. We’re going to talk about plastic and how it affects our health, but also how we can live lives without plastic.

But before we do, I just want to read you a quote. And I’ve mentioned before that, every morning, I send out quotes. You can go to my website, ToxicFreeTalkRadio.com, and sign up in the newsletter sign-up box, and then it will take you to a page where you can choose words of wisdom, and you’ll get a quote from me every morning, such as this one.

And this is from James Allen. Though you might not recognize the name, you will probably recognize the title of his most famous book, “As a Man Thinketh,” which has been this universally known ever since it was published in 1902. He was a British philosopher and writer. And many, many people have read this book. And he says:

“The greatest achievement was at first and for a time a dream. The oak sleeps in the acorn, the bird waits in the egg. Dreams are the seedlings of realities.”

And what we’re doing here, we’re talking about toxics, is that we are being the acorn, we are being the egg, we are being the seed of something to come. And as we make these choices, and create a non-toxic world together, a toxic-free world, then it comes into being. And that’s why this is so important.

My guest today is Jay Sinha. He’s the co-founder and co-owner with his wife, Chantal Plamondon, of Life Without Plastic, a one-stop shop and information resource for high quality, ethically-sourced, earth-friendly alternatives to plastic products for everyday life.

Thanks for joining me, Jay.

JAY SINHA: Well, thank you, Debra. It’s a real privilege and a pleasure to be here to chat with you.

DEBRA: Thank you. I’m so impressed with your website because not only are you selling things that aren’t plastic, but you’re also playing attention to the quality of those things, and choosing very high quality products—not things that are going to break or just junk, that you’re really looking at other aspects of it, as well as them not being plastic.

Tell me how you got interested in this subject.

JAY SINHA: Well, it goes back a ways. I’ve always been pretty environmentally-oriented. I mean even going back as far as when I was about 11 years old, I remember doing a project on acid rain, and I was really passionate about that.

But for us, it really began around 2002. We were living in a home that had some pretty serious mold issues. And I happened to be also working in a building that had mold issues. So both Chantal and I became quite sick.

We left. We were able to leave the sources of the problem, the mold. But we both became quite sick for about a year. And this caused us to become more sensitive to environmental irritants, things like perfume, cigarette smoke, and certainly molds and mildews.

So, we began looking for ways to remove toxins from our everyday life. In that same year as well, our son was born. So we certainly wanted to minimize his exposure to toxins.

And we read an article in Mothering Magazine during that period about plastic toxicity and the risks for children. And that was a bit of a light bulb flash for us and got us thinking about all the plastics around us—bottles, Tupperware containers, what we’re using.

So we began looking for a stainless steel water bottle. And this was 2002, 2003. There weren’t many out there at all. We had a really hard time finding one.

DEBRA: Not at the time, yes.

JAY SINHA: We did find one online, ordered it, tried it out and liked it. And we were also looking for glass baby bottles to store Chantal’s breast milk for when we’d be going out or traveling. And they were the norm back in the ’50s, ‘60s, even early ‘70s, but we couldn’t find them anywhere. So again, we did find one supplier eventually, and we contacted them. And they said, sure, you can buy some. But the minimum order is a thousand because they only did wholesale.

And so that got us thinking. We were both feeling rather disillusioned by our jobs at the time, looking for more meaning and more impact in our work and how we were spending our time.

And so that’s really how the company began, with stainless steel water bottles, glass baby bottles, and then some stainless steel food containers as well.

Chantal began at full time. She had taken time off when our son was born. And then a couple of years later, I also left my job and began working full time on the company. And just as it went on, we added more products and focused on things that were hard to find in a non-plastic form.

DEBRA: Yes, there are a lot of things that are hard to find.

So, what are some of the things that you think are most difficult? I know that I’ve been living without plastic for about 30 years, also, from my own chemical sensitivities many, many years ago. And I found that, once I understood plastic and what was going on with it, that I didn’t want to have it. I wanted to eliminate it as much as I could.

I think that it’s unrealistic to think that one could eliminate 100% of plastic—I know I haven’t been able to do it—and still live in a modern technological world. But I find that there are so many things that I can replace that I don’t have to use plastic for.

So give us some examples of some of the early things that you were wanting to replace after the bottles, and what was your success, or lack thereof, of finding those items.

JAY SINHA: Well, you’re absolutely right about the difficulty of removing everything. That’s quite overwhelming when you begin looking at it. So we began with the focus on food and drink, and trying to remove all plastic from coming into contact with what we would put into our bodies essentially.

So, there are the bottles I mentioned. But also, stainless steel food containers, we began using more of and just non-plastic dishes of any sort, we’d use glass, ceramic, wood. For storing food—for example, leftovers—we use stainless steel containers or glass containers which are relatively easy to find.

DEBRA: Yes, they are.

JAY SINHA: Some of them do have plastic lids, but you can certainly arrange it so the plastic doesn’t touch the food.

Another one was bags, for example. Reusable now are everywhere, but we began using just cotton bags, which were relatively easy to find as well.

Those were the main things. Utensils, as well, stainless steel utensils are everywhere. That’s one that didn’t require much effort for us.

DEBRA: I think for me, it was, first of all, just becoming aware of what was plastic in my environment because I think that a lot of people can’t recognize plastic. They just don’t know what to look for.

It really is amazing. I remember back 30 years ago, when I first started asking myself these questions, it wasn’t in my awareness. So people don’t walk around thinking this is cotton, this is plastic, this is wood. And it’s not an issue unless you’re trying to evaluate the safety of all those materials actually.

JAY SINHA: Absolutely! And there wasn’t an issue for us either. We were using plastic quite regularly until all this happened. It made us look at our whole lives. And then, when we began looking at the plastics around us, there were so much. Personal care products, shampoos, soaps, tended to come in plastic bottles. So we shifted more to bar soaps, those things, or bulk.

Buying in bulk is an amazing way to avoid plastic. You can bring your own containers now. Back then, it was very out of the ordinary. Now, it’s becoming a little more accepted and even more mainstream to bring your containers to a bulk store, have it weighed there beforehand, and then fill it with whatever you’re buying.

And there are more and more places that offer natural, non-toxic alternatives to preserve-laden personal care products. So that was another big one that we switched to.

DEBRA: We’ll talk more about this after the break. Especially after the break, we’re going to talk about the dangers of plastic.

Why would you want to stay away from plastic, in addition to the obvious environmental things that the toxicity and not biodegrading, but the human toxicity of plastic—why in our homes would we want do that.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’re here today with my guest, Jay Sinha of Life Without Plastic. And you can find Life Without Plastic at DebrasList.com, or you can go to his website directly at LifeWithoutPlastic.com.

= COMMERCIAL BREAK =

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re here today with Jay Sinha from Life Without Plastic talking about how we can live without plastic.

Jay, I want to let you talk about why plastics are dangerous, and I know you have some stories of how people have been affected by that. But first, I want to say just as a background that there are many types of plastics, that they vary in toxicity, and that it’s difficult to identify some types of plastics, and that we should just be, in general, watching out for plastics that I don’t spend so much time saying is this a fiber, or what kind of plastic is it, or how can I identify it.

I just, across the board, eliminate as much plastic as possible.

JAY SINHA: I totally agree. And that’s very much the approach we take as well—a basic precautionary approach is just to avoid plastics.

Plastics are really a chemical soup. They are petroleum-based or natural gas or coal. So they’re coming from fossil fuels that they’re based. And I know you interviewed Beth Terry. And I heard you talking quite a bit about the environmental aspects there. It was a great interview, so I won’t talk too much about that. Those are very energy-intensive. An extraction process is used to just get the base material to make plastics. And all the waste [unintelligible 11:54].

But in terms of the health, you may have a base plastic polymer, but a lot of additives are added to the actual plastic to provide certain quality, such as softness, rigidity, durability. It could be things like actual softeners (which are usually phthalates), flame retardants. And as you say, the toxicity is going to vary from plastic to plastic.

I know you also interviewed Mike Schade about PVC. And that’s certainly, probably, the worst out there. It’s just phenomenal that it is still a consumer product. To give that example, PVC contains up to about 55% of plasticizing additives by weight.

DEBRA: And lead too! You can just touch it, and get lead in your body, just from touching PVC.

JAY SINHA: And it’s still being used to make things like toys.

These are obviously hugely disruptive to the body, and especially to developing system—so children, pregnant women.

But in terms of some of the effects on actual people, we’re in a unique situation this way because we often are contacted by people who share their experiences with us about their experiences with plastic. I really believe we’re just beginning to see the tip of the iceberg of effects of plastics on people.

What we’re finding are there are more and more people out there suffering from allergies to plastics with varying levels of severity.

To give you a few examples, it could be something as simple as someone getting a numbness in their mouth, or even a sore throat from drinking water that’s been in plastic. We’ve heard of that a number of times.

An interesting one, a pianist wrote to us, and he explained the importance of tactile memory in the fingers when playing the piano, especially for difficult pieces that require a lot of concentration.

DEBRA: Yes, I play the piano.

JAY SINHA: Do you? I do as well—not well, but…

But he found, interestingly, when he would be playing a piece, and he may stop to look something up on a keyboard, his plastic computer keyboard, the computer keyboard seemed to have a detrimental effect on his tactile memory. He described it almost as jamming his radars, as he put it. Once he touched the plastic keys, it seemed to erase his tactile memory and make it inaccessible for a while. So it would take him a while to get back into the piece more than if he had stopped and done something else as opposed to working on the computer and went back to playing the piece.

So, he was wondering if it could be a link from certain plastics contributing to something like ADD or general lack of concentration. Any idea?

DEBRA: One of the things that I found when I was writing my book, Toxic-Free, is that I looked up—I started researching so long ago. But I looked up, again, while I was writing the book, about the health effects of could we find toxic chemicals that contributed to health problems of all kinds. And what I actually found was that every single body system is affected by toxic chemicals.

You can actually look up online any body system and find toxic chemicals that contribute to damaging that body system—everything from our DNA to our skin, to nervous system, kidneys, liver, everything, everything, our brains.

And the nervous system is very, very sensitive to toxic chemicals. And any kind of neurological problem, where you’re having sensory touch in your fingers, that would be neurological. The communication between your fingers and your brain would be neurological, all these things.

So that, it seems very likely to me. And as a pianist who grew up playing on ivory keys on a real piano, it’s very different for me when I feel those plastic keys.

JAY SINHA: What you’ve just described, it’s exactly what some of the other anecdotes we’ve heard from people. There’s a lady who came to us looking for a non-plastic toothbrush. She’s highly allergic to plastics. And she said that the last toothbrush she tried had some plastic in it and caused her to go into anaphylactic shock and required an epi injection, a preservative-free one.

And after years of searching and consulting tons of doctors, she’s been able to diagnose her particular condition as a rare genetic disorder called mast cell activation disorder. But she found that the symptoms of that condition were highly exacerbated by exposure to plastics.

But probably the most shocking example we’ve heard—and that’s a very recent one. There’s a couple like this one we’ve heard. This one is from a woman named Veronica Miller who is in California. She would like to get her name out there to try and connect with other people who might be experiencing what she’s experiencing to help them and to get help herself.

For her, since 2008, she’s been suffering from an extremely severe and painful form of what she calls plastic poison. She’s seen tons of doctors over the past five years. And they have no idea how to explain her condition or even certainly not diagnose or treat even.

When she comes into contact with any type of plastic or a food or drink that’s been in a plastic container, her body reacts really swiftly and really violently. She’ll get a burning sensation on her lips, on her tongue or on her throat. If she touches plastic, her hands get red and sting. If she sits on a plastic chair, even with clothes on, it makes her itch and burn.

She’s had multiple surgeries. When you talked about the nervous system, she’s had multiple surgeries to repair severe nerve damage from what seems to be the plastic caused stress in her body. So she’s in a very difficult situation and is really looking to let people know what is happening, if possible, from exposure to plastic and looking for ways to get beyond that.

She has also provided her e-mail if anyone wants to contact her directly. And that is MyPlasticPoisonedLifeVM@cox.net. We can also put that on your blog.

DEBRA: We can put that on the Toxic Free Talk Radio blog. We need to take a break now. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. I’m here with Jay Sinha. We’re talking about Life Without Plastic.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Jay Sinha from Life Without Plastic.

Jay, is there anything else you want to say about Veronica?

JAY SINHA: Well, just that she’s very eager in connecting with other people who might be feeling what she’s feeling. So yes, I won’t go too much more into—her story goes on and on. There’s much, much more than what I mentioned as far as what she’s being through and the pain she suffers. But that gives you a taste of what her life is like on a day to day basis.

DEBRA: Certainly, I think that plastics can be associated with all kinds of things. I’m not a doctor, and I don’t know her at all.

But it may be that what she’s experiencing has been caused by multiple different chemicals that put her body in this position where she’s so sensitive to plastics.

And certainly, if people continue to be exposed to toxic chemicals—I have many, many stories myself of people that I’ve talked to over the years where your body can just get worse and worse and worse to the point where you just have reactions to everything or end up with cancer, heart disease.

Virtually any illness can be associated with toxic chemical exposure. So anything we do to reduce our exposures to plastics have lessened that load on our bodies.

So tell us about some of the products that you have. What are your favorite products on your site?

JAY SINHA: I have a number. One is certainly the air tight containers. They’re a great replacement for Tupperware. We use them all the time for our son as well, for his lunch. They have clips in a silicone seal, so they are air tight and water tight.

I also love a lot of the brushes we have because brushes are something that’s perhaps not as obvious, but most people use a brush for cleaning dishes and there’s obviously the toothbrush.

We work with a wonderful German company. It’s an old family business that makes completely natural brushes from sustainably harvested primarily beech wood and then all kinds of different natural bristles. And brushes, anything you could imagine, for sweeping, for hair, for the kitchen, for toilet brushes with agave bristles.

DEBRA: I noticed that. In 1990, I went to Germany to earth-friendly—they have a word for it, I forgot what it was. But they had this awareness much earlier than we did here in America. And so I went to a trade show to see what all these green products were. And one of the things that I saw was whole exhibits with all these wooden brushes laid out. I had never seen anything like that before because there are so many plastic brushes here in America.

I’m looking on your page, your body care page, and you have wooden toothbrushes, which is something that I love. I want to ask you a question about these. Do these have natural bristles as well?

JAY SINHA: They do. The bristles, it’s good to explain those. The bristles are made out of pig hair. And this is an issue for some people. We looked into quite a bit of detail with the company. The bristles are sourced from a race of long-haired pigs which is only found in China.

The pigs from which they come are used in the meat industry. So they’re slaughtered just for the meat. And in the past, the hairs, which are used for these bristles, has simply been discarded.

So, this company was able to source these bristles in this way. And they’ve tried all kinds of bristles for toothbrushes. And they have found really that these are the only ones that, so far at least, work well as a toothbrush and maintain some stiffness while also being soft at the same time.

So they’re able to source these bristles—and obviously, completely cleaned and sterilized. But they do work well. It’s just it can be an issue, for example, for people who are vegan, definitely.

DEBRA: I was just looking at this because many, many years ago, one of the first things that I wanted was a plastic-free toothbrush when I was trying to eliminate plastic. And I looked all over, and I couldn’t find any in America. But I happened to go to England. This was in 1987.

I happened to go to England. And it’s very easy to get natural bristle, natural handle brushes there because it’s part of their tradition. And so, I bought an animal bristle toothbrush. And I actually liked it a lot. But I understand the vegan issue.

And then, there was a time period where there was a company that was making wood-handled brushes. I think there were natural bristles, but I don’t really know what they were.

And then recently, I just found in a local store some natural bristle. They’re made out of bamboo. The handle is bamboo. But they have nylon bristles. And I actually read a whole discussion online just the other day because of this debating natural bristles, natural animal bristles versus nylon bristles.

JAY SINHA: Well, Beth Terry has an excellent post on her blog all about that with a lot of the debate in there. It’s a good resource for that.

DEBRA: I will look on her blog about it. Good. So let’s go on. Next favorite product.

JAY SINHA: I really love our ice cube tray. That was a really fun product to create as well. It’s based on a model that my mother had from—this would go back to the ‘60s. It was originally made out of aluminum. Ours is made out of stainless steel.

It’s the old style where you have a lever that you pull that actually breaks the cubes.

DEBRA: I have one of those.

JAY SINHA: You do? Oh, good. And they work quite nicely. It breaks the cubes quite cleanly.

DEBRA: They do. That’s what I grew up with, those metal ones that you pull.

JAY SINHA: Yes. So we use that a lot. I really love the wooden comb.

DEBRA: I have one of those too.

JAY SINHA: One thing that we really love are some of our new school supplies and office supplies like the tapes, the paper tape, the cellulose tape. And we just got this amazing glue from Italy. It’s a non-toxic glue that smells like marzipan. It smells delicious, you just want to eat it. It’s certainly, completely non-toxic. It’s made from potato starch and almonds. And it works very well as well. So that’s another favorite.

Our glass containers are certainly [unintelligible 25:44] They have stainless steel lids. And that works well in the fridge. For example, with the stainless steel ones, we often write on them. But some people complain that they prefer to see what’s in the container. And in that sense, glass works better. Of course, it is more fragile, but the lids being stainless steel works well.

Our take-out stuff, we love our sporks. We carry them with us everywhere. It’s a little stainless steel spork, which is a spoon and a fork combined that folds. It has a foldable handle. And we carry them in our pocket, a purse, glove compartment. They’re just super handy for avoiding takeout utensils which are evil.

DEBRA: We need to take another break. But after we come back, I’m going to ask you what are you doing eating takeout anyway in those plastic containers.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’m here with Jay Sinha. He’s from Life Without Plastic.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Jay Sinha from Life Without Plastic. That’s LifeWithoutPlastic.com.

And Jay, I don’t mean to put you on the spot about eating out, but this is something that I was thinking about the other day. I was thinking about going out—and even to go to my natural food store when I’m out. It’s really hot here in Florida. And I do carry water with me. But sometimes, I want to stop and have a green tea or ice organic coffee or something like that.

And even if I go to my natural food store where they use filtered water and organic coffee and organic green tea, they still put it in a plastic cup. And I was thinking, “You know what? I just need to bring my water bottle, my glass water bottle, and say,

‘Here, put my ice coffee in this bottle.’”

JAY SINHA: Exactly. It’s becoming more and more of a norm. The more people that do it, the better because then the retailers get used to it, and it doesn’t become a chore.

But we are also great proponents of eating fresh and eating local as much as possible which definitely cuts down on the plastic waste.

DEBRA: On the plastics, that’s right.

I make 99% of the foods that I eat. I buy it just as raw ingredients, and I fix it myself. And I used to eat out a lot because I actually enjoy going to restaurants and trying food prepared by other people. It helps me learn and it gives me something different, and different taste experience.

But I had this experience that I said on another interview where I was buying a lot of ricotta cheese. I was living in San Francisco and buying a lot of ricotta cheese. And I just kept looking at all these plastic cartons piling up. And I decided, you know what, I’m going to buy organic milk in a glass bottle, and make my own ricotta cheese. And I did!

JAY SINHA: Good for you.

DEBRA: But it’s just a matter of being aware and this vigilance about recognizing where plastic is, and then being creative about coming up with a solution.

JAY SINHA: Yes, it takes a bit of time and a bit of planning.

DEBRA: And patience into yourself.

JAY SINHA: Absolutely, and changing our habits. But if you can begin to incorporate it into your routine—

A great thing to do—and we live in a small community—at the end of the harvest season when there’s all the amazing vegetables in July, August, September, is to do some canning, and preserve things for the winter. It’s really enforced, so the whole idea of canning—which was the norm.

DEBRA: It used to be the norm, yes.

JAY SINHA: And so that brings back—

DEBRA: And dehydrating. You can also dehydrate.

JAY SINHA: Absolutely!

DEBRA: I have a dehydrator. And I haven’t learned how to can yet. I haven’t learned the proper way to put things in a jar and seal it up, so that it doesn’t get any bacteria or things in it. But I do dehydrate. But even more importantly, I eat seasonally. I’m not trying to eat tomatoes in the middle of winter. But I think that canning is great.

There are so many things that can be done in terms of changing our lifestyle about this.

We’re almost to the end of the show. Is there anything that you want to make sure that you say? We’re not down to the last minute yet. We’ve got about five minutes.

JAY SINHA: One thing I really wanted to try and encourage people to do is to educate themselves. Get an idea of, if you have to have plastic in your life—which most of us do. As we said before, it’s almost impossible to eliminate it completely. And it does have its uses. There are uses for it which are important.

But to learn about the different plastics that are out there, especially if they’re coming into contact with your food and drink, things that are going into your body, and becoming you.

And there are tons of resources out there. We have lots of information in our site. Beth Terry’s blog and book are worlds of information. If you’re interested in the marine side of things, there’s Five Gyres and the Algalita Marine Research Foundation doing cutting-edge research on plastic pollution in marine environments.

The Plastic Pollution Coalition is galvanizing and organizing the whole anti-plastic movement. They have information.
The Breast Cancer Fund, Environmental Working Group, Environmental Defense—there’s no shortage of information. And from these sources, it’s somewhat organized and credible and peer-reviewed as well, in most cases.

And then, I would say, just spread the word. Tell your family, your friends, about the issue. And start taking small actions. Don’t try and do it all at once because you’ll be overwhelmed, but bits and pieces. Start with reusable bags, getting a stainless steel water bottle. They’re easy to find. If you don’t want to pay any money, use a mason jar. It’s much better than a plastic bottle.

And if you want to go a step further, start writing to companies that have tons of plastic, unnecessary plastic packaging, and ask them to change, or urge them to change.

There’s so much that we can do. We’re true believers in lots of small actions adding up to huge paradigmatic change.

DEBRA: I totally agree with that. That’s what it is. People do get overwhelmed, if you say, change everything at once. But people can change one thing. And that’s why I like to give suggestions about what’s the one thing that somebody can do, and then what’s the next one thing because I changed everything in my life one by one.

And as we’ve talked about in the quote, at the beginning of the show, you start with a seed, you start with an acorn, it becomes a tree. An egg becomes a bird.

There was one question that I actually wrote down that I didn’t end up asking you. We have a couple of minutes. You can answer this.

What about water proofing? This seems to be the one area where I haven’t been able to find an alternative to plastic, and whether it’s a water proof sheet on a mattress, or a plastic layer on a mattress, to keep it clean and dry, or raincoat, or all those times when you need to keep something dry.

Do you have any ideas about what to do with that?

JAY SINHA: That is a tough one. One thing that is starting to become I think more of the go-to fabric for that sort of use could be wool. It absorbs very well. It’s obviously not completely impermeable, but it may be a starting point.

I know it’s used a lot, for example, for diapering more and more. And it works beautifully.

In terms of something that is like a plastic, I don’t have anything specific to suggest right now. I know there are lots of bio-based plastics coming out, but that’s a bit of a murky area, we still feel. And we’re very cautious about getting into it because it’s not completely clear what all of the replacements are. And even the plant-based ones, they usually are mixed with other chemicals in order to achieve a real plastic-like quality.

DEBRA: Do you know anything about what those other chemicals are? I wanted to ask you about that too, about the bio-based plastics because, as I said in the beginning, there are so many different types of plastics. And at one point, I tried to divide them up between the petrochemical plastics, and the bio-based plastics. And you could have the same type of plastic.

I’m trying to figure out one off the top of my head, and I’m drawing a blank.

But the type of plastic could be made from a feed stock of petrochemicals, or it could be made from a feed stock of sugar cane, but it’s still the same type of plastic. And so something could be on a label with that name, and you don’t know where it’s come from.

JAY SINHA: Exactly. You especially have to be careful of the ones that are, what they call, oxo-degradable because they can contain, for example, heavy metals. And they’re often marketed more as biodegradable, and that they will break down completely. But they’re not breaking down into a non-plastic substance. It still can be a plastic.

Those are the ones I would especially watch out for, the oxo-degradable ones. I know some of them do contain heavy metals.

And some of the other additives can be added to the starches to weaken the plastic and cause it to break apart.

I don’t have specific names on the additives themselves, but they essentially allow the plastic to break apart faster, so that the plant-based part can be broken down by microorganisms. But you still have a plastic element there, so it’s not completely being broken down. It’s just in a smaller form, which can be taken up by smaller organisms, and still get in the food chain.

DEBRA: It’s still there. It’s broken down into particles. It’s not broken down into basic elements, basic molecules.

JAY SINHA: Exactly! Hydrogen and water.

DEBRA: Yes, exactly. Well, let’s end on a pleasant note. What positive thing can we say about living without plastic?
I like to say over and over again that I find that my life is much more pleasant and pleasurable living with the natural materials than living with toxic chemicals or plastics or anything. Do you find that’s true for you too?

JAY SINHA: Absolutely, absolutely. As I mentioned, we live in a rural environment. And we try to live simply. And that lends itself to more and more living without plastic.

And appreciating the simple things like eating local and eating fresh is a huge one. And it affects your whole life because, as you’re doing when you are creating food from scratch, it takes time, it takes planning, but it’s incredibly satisfying and so much healthier.

DEBRA: And it’s so much more delicious.

JAY SINHA: Pardon me?

DEBRA: It’s so much more delicious.

JAY SINHA: Absolutely! When you know where your food is coming from as well, that’s a huge element, which we find goes hand in hand with living without plastic. The farmers near where we live, we know them, and we know the food they’re growing.

And that’s another added element. We know the food is grown with love.

DEBRA: And I have to interrupt you now because we’ve come to the end of the show. Thank you so much for being with me.

I’ve been talking to Jay Sinha from Life Without Plastic, LifeWithoutPlastic.com. And this is Toxic Free Talk Radio. I’m Debra Lynn Dadd.

Safe Backpacks and Lunchboxes

Question from Question from VA

Back to school time! My son needs a new backpack and lunch box. I know all the shiny, decorative ones are not very safe so my question is between Lands End, LLBean and Kids Travel Zone, which would you recommend most for both backpacks and lunchboxes.

Thanks for your website. Very informative!

Debra’s Answer

Well, let’s see…

Land’s End – nylon, polyester, water-repellent finish, EVA foam

LLBean – nylon

Kid’s Travel Zone – polyester

None of the above.

I would get a cotton canvas backpack

Add Comment

Creating a Fragrance-Free Life

My guest Alonna Shaw has been blogging about what she’s doing to remove toxic synthetic fragrance from her life (the link below has an index to all her posts on the subject). A writer and editor living in Northern California, Alonna utilizes her background in theater, film, television, and appreciation of nature in her work. Storytelling interests include transformative adventures, travel, biography, and social science fiction. The goal of her alter ego, Alecka Zamm, is “no more freakin’ fragrance.” Because of her sensitivity to fragrance, “Alonna’s world has narrowed to nature, away from anything that spews, reeks, or leaves scent trails. Where there is fabric softener, pesticides, plug-ins, scented shampoos, lotions, potions… she shouldn’t go. Alonna may miss a lot, but breathing means more to her than that once exciting city life, even suburban life. There are many doors in life and she’s still exploring what her fragrance-free door has to offer. Life smells much better without perfume.” www.alonnashaw.com/2013/08/my-interview-on-toxic-free-talk-radio.html

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Creating a Fragrance-Free Life

Host: Debra Lynn Dadd
Guest: Alonna Shaw

Date of Broadcast: August 19, 2013

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world because it is toxic out there. There are a lot of consumer products that contain toxic chemicals that we’re exposed to every time we use them. There are a lot of toxic chemicals just in the environment

When we walk out the door, people would have sprayed pesticides on their lawns and there’s car exhaust and people are, well, wearing perfume for one, which is the subject that we’re going to be talking about today.

But we don’t have to be exposed to all these toxic chemicals because we can recognize where they are. We can avoid them in many ways.

We can remove them from our bodies. We can remove them from our homes and our work places, and live healthy, happy productive lives, do whatever it is we want without being affected by toxic chemicals. It’s our choice. We do have choices that are toxic-free.

Today is Monday, August 19th, 2013. And as I just said, our subject today is how to be fragrance-free, Creating a Fragrance-free Life.

And I have been living without fragrance, without anything scented. No scented beauty products or cleaning products or anything for 30 years.

And the reason that I gave up fragrance many, many years ago was because I discovered that if I was exposed to something with a synthetic toxic fragrance—that means a perfume or a fragrance that’s made from petro chemicals. And I’m not talking about something like essential oils made from natural plants. I’m talking about synthetic, artificial fragrance, made in a lab, from petroleoum.

I noticed that when I was exposed to that kind of artificial, synthetic scent, that I would get a headache. And when I stopped, when I looked around and I said, “Well, there’s scent in this, and there’s scent in that. There was scent in my soap. There was scent in my hairspray. There was scent in my cleaning products,” I just went through my house and I removed everything that had any kind of scent—scent in my perfume of course—and I removed anything that had any kind of scent, and I stopped having headaches. And ever since then, I just have been scent-free.

Now, for many years, I have been using natural fragrances. But many people who find themselves sensitive to scent can’t use any kind of scent at all.

And so we are going to be talking and my guest today has created for herself a fragrance-free life because she has found that scents make her sick. And so we are going to talk about how she did that.

But first, I wanted to just read to you something from the CDC. You’ve probably heard that on the news. The CDC says—and that’s the Centers for Disease Control. It’s a US Federal Agency. What I’m reading to you is from my Green-living Q&A blog at GreenLivingQA.com. And it was from 2010, September 14th, 2010. I wrote that the US Centers for Disease Control and Prevention, the CDC, has made a fragrance-free policy that applies to all of their offices nationwide.

They issued the policy “In order to protect and maintain safe indoor environmental quality.” And that day, I just said, “Hallelujah” because that means that the Centers for Disease Control—and this is the agency that is working with toxic chemicals and causes of disease, that’s trying to figure out what is making people sick, and that is a public health agency that is tying to keep us well in America—they determined that fragrance was an indoor-air quality issue. It so much causes illness that they made a policy not to allow fragrances in any of their offices nationwide.

You can go to this post and you can see everything that they banned from their offices that had fragrances. And this was to keep their workers healthy.

Now if you own a business, you might consider having a fragrance-free policy. If you work at a workplace, you might consider having a fragrance-free policy.

That’s just something to think about. It’s not somebody’s imagination. It’s not a particular sensitive group of people. Fragrances are toxic chemicals, period.

And now I’d like to welcome my guest, Alonna Shaw.

Hi, Alonna! How are you?

ALONNA SHAW: Good morning, Debra. I’m awake.

DEBRA: Good.

ALONNA SHAW: I was concerned that I might sleep through the call.

DEBRA: No, I don’t think you will. I’m in Florida in the East Coast…

ALONNA SHAW: No. No, I meant that I would oversleep.

DEBRA: Oh, yes. Alonna is in California so it’s nine o’clock there for her. It’s noon here for me. So anyway…

ALONNA SHAW: Yes, I’m a bit of a night owl.

DEBRA: Alonna has been talking about what she’s doing to remove synthetic fragrance from her life. And she’s a writer and editor. She lives in Northern California. And she utilizes her background in theater, film, television and appreciation of nature in her work.

So Alonna, tell us your story of how you became sensitive to chemicals. What has happened since?

ALONNA SHAW: It was quite a long journey and kind of a mystery for me. But I’m really glad that you mentioned the natural ones as well. That’s been part of my journey. I am sensitive to every scent—synthetic or natural.

DEBRA: Okay.

ALONNA SHAW: I’d say about 19 years ago, I started noticing that my deodorant and shampoos were very problematic for me. A lot of people would notice rashes. It’s so funny. Now, everything is so obvious to me now. People will say, I’ve got this rash on my neck. And I’m looking at their hair and smelling all of their hair products.

DEBRA: Uh-huh.

ALONNA SHAW: I don’t want to say anything because I don’t want to offend anybody. But it just would be so simple if they would switch their products, they wouldn’t have to go through that discomfort.

DEBRA: Yes.

ALONNA SHAW: And for most people, that’s all it is. It’s discomfort. But some of us that have MCS, Multiple Chemical Sensitivities, and other allergies and asthma and things like that, it’s a more serious issue to the point where I had to move out of the cities. I’ve lived in cities for most of my adult life. But I’ve always loved nature. And so it’s not such a bad trade-off.

So I now live in Northern California and I pursued nature, which is wonderful!

DEBRA: I did that as well. I moved from San Francisco. I moved out into the country. And now I live in suburbia in Florida. But it’s in a very natural suburbia. I’ve lived in Oak Forest and the breeze comes in off the Gulf of Mexico.

ALONNA SHAW: I love the gulf. I was there for a little while. I used to track the pollution drift, the EPA site. And I decided, “Oh, the Gulf Coast could be a good place to go.”

So, we went there. But then, I didn’t know about red tide.

DEBRA: Oh.

ALONNA SHAW: Yes. That was a bit of a shock. For people that don’t know, it’s basically—what is it, the plankton? I forgot now. It’s been a number of years. They die. I guess that’s part of the nitrite run off from all of the pollution from yards, things like that.

DEBRA: Yes.

ALONNA SHAW: And then all of the fish—it was horrible walking on the beach and seeing sea horses in person that they were no longer living.

DEBRA: What part of Florida were you in because I haven’t had that here? I have been here for 12 years.

ALONNA SHAW: I was south. I know where you are. I was north in Maples, South of Sarasota.

DEBRA: Okay. Yes. I’m a little bit north from there.

ALONNA SHAW: Yes. And I was right to the beach. And it was wonderful after being in LA. I thought I was in heaven. Every morning, I would get up—I did actually get up in the morning—and I would walk on the beach. It was my way of getting my lungs to work again because. It got so bad in LA. I basically was sitting in a chair. That’s how I spent my days. It was crazy because I was super athletic. I’m a world traveler and the pollution was so bad. And to me, fragrance is the same thing.

DEBRA: I agree with you. I agree with you. So we need to take a break.

ALONNA SHAW: Okay.

DEBRA: But after the break, we’ll continue to talk about how you created a fragrance-free life.

I‘m Debra Lynn Dadd, this is Toxic Free Talk Radio. And I’m here with my guest, Alonna Shaw. We’ll be back in a minute.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio, I‘m Debra Lynn Dadd and my guest today is Alonna Shaw.

We’re talking about Creating Fragrance-free Life. I’m looking on my website here, and I noticed that in my Green Living Q&A blog, I have over 60 questions that people have asked on subjects having to do with fragrance—everything from fragrance-free workplace policies to finding specific products that don’t have fragrance in them.

I also have on my website on DebrasList.com have many, many products that are specifically fragrance-free. So if you type in fragrance or fragrance-free or perfume in the search engine on my website, you’ll get a lot of information and a lot of alternative products.

You can just go to ToxicFreeTalkRadio.com and use that search engine box there to get all that information.

So Alonna, there’s a lot of toxic chemicals in these perfumes. Where should we start? I don’t even know where to start.

ALONNA SHAW: Yes. Well, the way that I actually figured some of my puzzle—my life and health puzzle out—was a chemical patch test at my allergy and asthma doctor.

DEBRA: And tell us what is a chemical patch test for people who don’t know.

ALONNA SHAW: Well, a lot of people go through allergy tests where they prick a whole bunch of little spots on your arm or on your back. And then they monitor it while you’re in the office. And whatever little bumps swells up the biggest, that’s what you’re sensitive to or allergic to.

And there were differences between sensitivities and allergies that adds another confusing aspect of this whole thing. But the end result is your life is still kind of turned upside down.

DEBRA: Yes.

ALONNA SHAW: So, this chemical patch test, if I remember, it’s kind of big maybe, six inches across, and 6-inch square size. And it’s the kind of thing you have to wear it for four days straight. You cannot shower. You can take bath, just you don’t get it wet.

I actually went into my doctor’s office in Beverly Hills and he put it on. And then I had a meeting. And I was still acting then. And it was an important meeting. I was really nervous. It was a big part night. I really wanted to get back to work.

I went to my agent’s office. And he was an agent at one of the big agencies. I go in there. And I’m all excited. I had this stupid patch on my back, but I’m going to keep going.

And I walked through his office. And in LA a lot of people do the kissy-kissy thing on the cheek. And he had on so much fragrance…

DEBRA: Yes.

ALONNA SHAW: And I’ve had long hair most of my life. And long hair is basically a giant sweeper. And fragrance sticks to things. It’s like a sticky follicle, molecules floating through the air. But it was actually on him and transferred directly to my hair.

My brain short-circuited. It’s kind of an autistic-like reaction where it’s like sensory overload. Your brain stops. The synaptic connections stop working. And of course, an allergic asthma. At that time, I didn’t know I had allergic asthma. We were still figuring it out.

So then I’m standing there disoriented. And he leads me into the meeting with the director. That was not a good moment.

Thankfully, I had an improv background and somehow my mind was coming back. But I really was not on my game.

And it was a turning point for me. I realized this was going to be next to impossible to continue as an actor.

I did struggle with it for years. I didn’t want to give up dream. I loved the craft. I don’t really like the business. But I loved the craft of acting. But that was my turning point.

That patch test, when it came back, I was basically allergic. The fragrance mix (which is what you were talking about), this toxic soup of mystery, elements that the government basically protects these special recipes…

DEBRA: Well, I actually have some information about that that I put on my blog, and so I want to tell people about it. If you go to ToxicFreeTalkRadio.com, and you type in the search box ingredients and fragrances, it will take you to a page about the International Fragrance Association.

ALONNA SHAW: Uh-huh.

DEBRA: And what they do is that they review all the ingredients and decide which ones are acceptable and which ones aren’t. And so they have a list of prohibited ingredients, a list of restricted ingredients. And you can also find out from them what specific chemicals are in the fragrance of a specific brand name product.

ALONNA SHAW: Really?

DEBRA: Now that’s not something that’s listed on the label, but you can go to them and find out.

The part that was appalling to me was that I looked at this list of acceptable fragrance ingredients and there were many that I recognized as toxic such as styrene (that thing styrene, that’s in styrofoam cups), ethylene glycol, phenol (which is extremely toxic), benzene (which is extremely toxic), xylene (which is an extremely toxic solvent), formaldehyde which causes cancer. And some of these chemicals are among the most toxic chemicals that exists and have long been on my list of things to avoid. And yet they think that they’re okay to use.

Now, later in the week—actually, on Thursday—we’re actually going to have a toxicologist on the show. And we’re going to learn more about how toxicology research gets done. I look at one list and another list. I have studies about things that are toxic and yet I see an association like this one saying, “It’s okay to use this in all products.”

So if you’re wearing perfume or any kind of scented product of any kind, these are the kinds of chemicals that are in there. And it’s just…

ALONNA SHAW: What people overlook most—I hate to jump in here, but…

DEBRA: Go ahead.

ALONNA SHAW: Well, laundry products.

DEBRA: Yes.

ALONNA SHAW: I did my most recent blog post on laundry products after an overload at the laundromat which I avoid like the plaque normally. People have no clue about their laundry, what it smells like. Because once they put it on, they don’t smell it anymore.

DEBRA: That’s right.

ALONNA SHAW: You get used to it.

DERBA: There’s something called ‘olfactory fatigue’ which means that you can breathe something once and you smell it.

And then you continue to breathe it and you smell it less and less and less. And I think this is why people wear so much perfume and after-shave because they can’t smell it anymore.

We’re going to take another break. And we’ll be back to talk more about living fragrance-free. I‘m Debra Lynn Dadd, this is Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio, I‘m Debra Lynn Dadd, and my guest today is Alonna Shaw. And you can go to her blog, AlonnaShaw.com., and read about her adventures, finding fragrance-free products.

Alonna, you’ve written several blog posts on this. Let’s start with bath products. When you started looking for fragrance-free products many years ago, how do you go about that process?

ALONNA SHAW: I’m my own test subject and I spend a lot of money buying products and trying products. Anytime that they’re—

Oh, masking fragrances. That’s something that it kind of throws a loop into unscented, fragrance free, scent-free, no scent.

It’s a very confusing world out there. I don’t know. You might be better to clarify how a person really find something that is without scent. But there is this thing called masking fragrance in some products.

DEBRA: Tell us about that. Yes. Yes, there is.

ALONNA SHAW: I get a little confused. I think the marketplace is confused because people use the labels interchangeably.

But just like you read the ingredients on your food packages (which I’m hoping most people do that), you need to do that with your products for the bath as well.

DEBRA: Well, I think you actually need to do that for all products.

ALONNA SHAW: I agree.

DEBRA: For some reason now, it’s even worse that it’s been in the past where the manufacturers are adding scents to all kinds of things.

And so what you want to look for on a label is certainly anything that says fragrance. That’s going to be a synthetic fragrance. Just leave anything that says fragrance on the shelf.

ALONNA SHAW: I agree.

DEBRA: It might also say ‘perfume’ and that also means that it’s synthetic.

If it has a fragrance and it’s a natural fragrance, it’ll say aromatherapy or it will say essential oil and those would be from natural sources.

ALONNA SHAW: I do have a question about that.

DEBRA: Yes.

ALONNA SHAW: For me, I can’t use those at all. But for the people that can use essential oils. But I’ve been reading lately that there are essential oils that are supposed to be organic but they are actually synthetically manufactured. So it’s a little tricky.

DEBRA: That’s not supposed to be that way.

ALONNA SHAW: Okay.

DEBRA: An essential oil has to be from a plant. But it is entirely possible that there are some people who are not following those rules. And so I don’t know if there’s actually a law that says, “This is what essential oils means,” but for many, many, many years, essential oil has meant a net from a natural source. And if it’s organic, it would say organic on it.

I think I should just interject right here that even though labels can be confusing and maybe misleading, there is an agency of the government. The Federal Trade Commission, the FTC, which has regulations that say, “What you say on a label has to be true.” And if it’s falsely misleading, the FTC will fine you or take your product off the market or something, that there’s supposed to be a code of honor of telling the truth.

And yet, many, many, many people don’t. I mean FTC is citing people all the time for making false and misleading claims.

ALONNA SHAW: Thank goodness they’re there for us.

DEBRA: Thank goodness they are there for us and thank goodness there are laws for those. But the problem is, as with many things, there are so many violations they can’t catch everyone.

ALONNA SHAW: Yes.

DEBRA: They just don’t have enough manpower.

ALONNA SHAW: And you know people starting little shops and maybe doing things wrong and not realizing it, it may not be malice. Who knows?

DEBRA: That’s true. An awful lot of people don’t know about toxics in ingredients. And they just think things that sound good. And they don’t understand it at all. So I would say…

ALONNA SHAW: Yes. Thanks to the marketing.

DEBRA: Yes. It’s just marketing. And I see this all over the web too. I’ll go to a website and they’ll be saying things, and I’ll go, “Wait a minute! I know that this is wrong.” But their marketing people don’t.

And so this is why we, as consumers, need to be so careful. And I would say that if you do want to use natural fragrances—not you, Alonna, but the listeners

ALONNA SHAW: I can’t use them.

Well, I take that back. My one natural fragrance is going out and getting fresh air, drinking that through my hair and on me and that is always the best scent ever.

DEBRA: I totally agree with that. I’m going to finish what I’m saying and then I want to say something about that. But if you do want to use natural essential oils, get them from a reputable organization. And if they are reputable, they’ll tell you all about where they got them from. And some of them grow their own herbs and plants and things.

And so just watch out. Here in Florida, we have something called The Dollar Store where everything’s a dollar. I would not like the scent when it’s…

ALONNA SHAW: Well, if it’s a dollar, and it’s an essential oil, it’s not real.

DEBRA: Who knows? Maybe from China or something. But there are a lot of good aromatherapy essential oil products…

ALONNA SHAW: Yes. And the people that make them are very proud. And they’re more than happy like you said to share every tiny, tiny detail. They’re very, very proud of their products, which is wonderful, to have pride in what people make.

DEBRA: Now getting back to fragrances and indoor air pollutants. I had a woman on last week or the week before from the American Lung Association. We were talking about the importance of lungs and the importance of breathing for good health, and that when we breathe indoor air pollutants (of which perfume and fragrance is one), then it actually damages our lungs.

And it makes it more difficult for us to breathe and that impacts our health.

And that’s in addition to whatever other health effects may happen from the toxic chemicals that are contained in those fragrances.

But you have exactly the right idea because going outdoors in a clean air place. Breathing that clean air is one of the most healing things anybody can do.

And I know that you live up in the Sierra Mountains near Lake Tahoe, right?

ALONNA SHAW: Yes. For now. I move a lot. I’m going to stay in Northern California I think for a while. It’s a wonderful area.

DEBRA: But the air there is really nice.

ALONNA SHAW: Mm-hmmm…

DEBRA: Yes.

ALONNA SHAW: The air is wonderful up here. Well, there are fires right now.

DEBRA: Yes.

ALONNA SHAW: That’s probably the easiest way for people that are not fragrant sensitive to understand fragrant sensitivity.

When there’s a cloud of smoke, everybody kind of gets that it’s hard to breathe. It gets on you. And it’s really unpleasant.

And for people that are fragrance sensitive, all of this fragrance trails that people—as you walk down the streets, if you have clothing washed in—I hear music.

DEBRA: Yes, well you can just finish your sentence.

ALONNA SHAW: So it’s just like the smoke. We can tell the fragrance just like regular people that are not MCS can have problems with smoke.

DEBRA: Yes. And we’ll be back after this. My name is Debra Lynn Dadd. This is Toxic Free Talk Radio. We’re talking about living a fragrance-free life with Alonna Shaw.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio, I‘m Debra Lynn Dadd. And today we’re talking about creating a toxic-free life with Alonna Shaw.

And Alonna, during the break—we didn’t end up talking about masking fragrance. And I just wanted to go back to that for a minute.

During the break, I looked that up online just to make sure that I got the definition of it right. And actually, what a masking fragrance is is a fragrance (which is a chemical fragrance) designed to block the odor of other chemicals in the product.

So it is considered to be a fragrance. It isn’t necessarily on the label. But if you go to the Material Safety Data Sheet (or MSDS for short), it says fragrance on the material’s safety data sheet.

And the point of an MSDS is to alert people to the toxic chemicals that are in a product. And if fragrance is listed, it’s a toxic chemical.

ALONNA SHAW: Those sheets that you mentioned, a lot of people (including myself) are intimated by them. But it’s something to get friendly with because there’s so much good information there once a person can really understand what’s being offered in the…

DEBRA: It really is something that I think that every single person—they should teach in school how to read these things. In fact, there should be a whole thing in school that teaches kids about toxic chemicals because we live in a toxic world and they should know how to read these things.

What you want to do is if you wanted to look for a particular product and find out if there’s any kind of fragrance in it, you would just go to your favorite search engine. You would type in the name of the product, XYZ Laundry Powder and then put the letters M-S-D-S after it. And then a site will come up where the manufacturer has put the material safety data sheet for that product.

You just click on it and you go look at it, and there’s a section that says hazardous ingredients. And they’re required by law to list these hazardous ingredients now. They don’t have to list all the ingredients that are hazardous. But there is a list of “hazardous ingredients” that are agreed upon hazardous ingredients that need to be listed on these sheets.

ALONNA SHAW: At least it’s a good lead. It’s something for us to work out of.

DEBRA: It’s a start.

ALONNA SHAW: Yes. For me, the ultimate test for me since I’m sensitive to so many things is that I really just have to try it.

Sometimes a product will work for a week, and then I develop an issue. It can be dermatitis, it can be breathing issues, just general unpleasantness, a whole host of issues. But I have to just trial and error. But it does help to have these labels.

DEBRA: That’s exactly right. That’s exactly right.

I do want to make sure that we just say, for the listening audience, that there’s a difference between something being toxic (like in a toxicology book) versus somebody having an individual reaction to it. And when you’re having your individual reaction—and we all can have our own individual reactions—that’s different from like doing a study and finding out all the rat’s died.

ALONNA SHAW: Yes.

DEBRA: And in my work, I have to not be looking at people’s individual reactions, but looking at what did the study say. And if I can identify from the studies something that’s toxic, then nobody should be using it.

And yes, Alonna and others have their own individual reactions to perfume and fragrance. And they need to test just like Alonna does. But I can’t stress this enough. Fragrance,artificial fragrance, synthetic fragrance is a toxic chemical. It’s on material safety data sheets. It has been declared by the Centers for Disease Control as an indoor air pollutant, as a toxic chemical.

And so it’s just something that if you want to remove one toxic chemical from you life, just go around your house and identify all the scented products that are in your home and get rid of them.

ALONNA SHAW: And If I could interject.

DEBRA: Please do.

ALONNA SHAW: Take a look at your pets, their reactions. They don’t have voices. But a friend of mine used that carpet spray stuff to make the carpet seem clean. And the cat would always run and hide behind the TV stand because that was the only place that that carpet stuff couldn’t be applied. And the cat would just stay here.

DEBRA: Yes.

ALONNA SHAW: The cat was very uncomfortable. Animals know what isn’t healthy.

DEBRA: They do.

ALONNA SHAW: And if we just watch some of our pets—I mean, don’t walk your dog when you’ve just applied pesticide.

Don’t spray that stuff on your carpet and then put your pet right on there. I wouldn’t use any of that on my carpeting anyway.

I wouldn’t have carpeting if i had the choice.

DEBRA: I haven’t had carpeting in 30 years, so I haven’t had any of that stuff in my house.

But also, just keep in mind—here’s another thing about pets and children—their bodies are so much smaller than our bodies are. Even the biggest dog is a lot smaller than an adult human body. And so they can’t tolerate the amount of things that we might be able to tolerate. So we do need to look at these things objectively, know where the toxic chemicals are and don’t use them in our homes.

Even if we’re not being affected by it, our children and our pets most likely are. They just don’t have the same immune systems and the same detox systems. And it’s just a sheer volume of more fragrance that their bodies just can’t handle.

ALONNA SHAW: So any way I could impress on people to be aware of marketing. Get what you need, but you don’t need all of the fragrances and everything. Even if you love fragrance and you have the most expensive bottle of fragrance in the world, realize you’re undermining that wonderful scent with all of these inexpensive, horrible scent that are permeating every other product you’re buying.

DEBRA: Yes. Yes.

ALONNA SHAW: Go unscented and then wear your nice, lightly applied high quality scent.

DEBRA: Yes. One thing that I often think about is that—I forgot what I was going to say.

ALONNA SHAW: I’ve got some things I want to say.

DEBRA: Go ahead. You talk.

ALONNA SHAW: You see, my solution is I walk around this world and I dodge these clouds of perfume. But there are a lot of people that are supportive. You can find work environments if you let people know that you’re sensitive.

After a car accident, I ended up going to work on “The Drew Carey show”. Even though I had starred in movies, I was background, extra. And as a background, I’d do small parts, just utility parts, stand-in for a year and a half (that was basically three different seasons).

Because the environment was supportive—Kathy Kinney is sensitive to scent. I don’t know to what degree. I never actually spoke with her about it because I was too shy. But the work environment was supportive. Nobody there wore strong fragrance or strongly-fragranced products.

So, find a place that’s healthy for you. Don’t try to make an unhealthy place work. Think about the long term. Do you want to have asthma? Do you want to have other issues by having long term exposure to these things?

When I share my story with somebody, if I’ll be standing in line at Starbucks or something, there’s fragrance, I’ll say something to the woman at the register, she’ll go, “Oh, me too…” or if I’m at another store and somebody walks by, somebody else will say, “Yes, me too. I have this problem, but I can’t get out of the store. I have to go outside and get fresh air when I can.”

Try to share with people. There are supportive people out there. Sometimes people aren’t so nice because they don’t understand. They get offended. But I’m not trying to attack somebody when I say I’m fragrant sensitive. I’m just letting htem know that…

DEBRA: No. I think that’s a really important point. If we keep continuing to be exposed to toxic chemicals on the job and say,

“Well I have to do this because I have to work and earn money, and all work places are like this,” I have found in my own life, I just decided that I needed to create my own work and my own money because I couldn’t go work in an office or a store or something like that. I didn’t want to be exposed to toxic chemicals. I was extremely sensitive at that time.

But I ended up empowering myself in creating my own work and helping others and making more money than I would have if I had worked for somebody else then.

For me, deciding to rid my life of toxic chemicals opened up a whole new world of being able to be in a safe place, but also having control over my life and being empowered to make my environment the way I wanted it to be instaed of just being a victim of somebody else’s environment. And everybody could do that.

ALONNA SHAW: Yes. It’s an excellent example of being brave and just walking through a new door that opens.

DEBRA: Yes.

ALONNA SHAW: We have been throughout life. That’s what life is. One door closes, another opens—that is life. And when a strange door opens and you don’t understand, do some research and go through it.

DEBRA: I completely agree with that. I just see in my life that life has been a constant new opportunity to open doors and open doors and that things get better and better and better. So just have that courage.

Alonna thanks so much for being with me today.

ALONNA SHAW: If I could mention something really quick. You should check out my blog site for MyDestination.com. It’s my solution to recharging my lungs.

DEBRA: Good. Alright! Thanks. We have to go. But thank you [inaudible 00:36:53]. We’ll be back tomorrow.

Lead Exposure from Antique China Cabinet

Question from Jenny, NS

My grandmother watches my two children and she has an old antique china cabinet in her dining/eating room. It is just there as decoration and no one uses it however it was probably a hundred or so years old and I am sure it is coated with lead paint. Do I need to be concerned with this around my children if they only eat in that room and don’t touch or play with the cabinet? It has a high sentimental value so i cant ask her to refinish or remove. Thank you

Debra’s Answer

No, you don’t need to be concerned if all they are doing is eating in the room and don’t touch it.

Lead is a particle, not a vapor. The danger comes through being absorbed through the skin or ingestion, such as children eating paint chips. Exposure could also come from inhaling dust that contains bits of lead paint, such as from sanding lead paint off of woodwork.

I think your kids are fine.

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Chemicals Used in Leather Processing

Question from outgassing from new leather couch

I just purchased a new leather couch and it is really off gassing. What do they usually treat leather with and which chemicals are off gassing? Also, is there anything to do to move the process along faster.

Debra’s Answer

Here’s a link that gives a list: International School of Tanning Technology: Chemicals Use in Leather Processing. However, it doesn’t list all the specific chemicals, some are groups of a type of chemical. And it gives no indication of toxicity.

I’m clicking around looking at websites that sell chemicals for leather tanning and they are talking about chromium, polymers, styrene, acrylic, aldehydes…

Regardless of the specific chemicals, if you want to speed up the outgassing, use heat. Put the couch out in the sun or in a small room with space heaters.

Or just return the sofa.

On the other hand, there are some “green” products for leather tanning that are much less toxic, such as those made by Chemtan.

And different types of leather may use different chemicals, so the only way to know for sure is to ask the manufacturer.

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Latex Strips on Wood Slat Bed Frame

Question from

I have sensitivities to multiple chemicals as well as a latex allergy and petroleum products.

We are having to replace our mattress and have settled on a wool bed such as you have described, with topper, wool pillows and a slat frame bed which has been finished and has off gassed x 3 years plus. However, I’d like to have latex strips applied having had an opportunity to lay on beds with and without the strips.

The bed frame we hope to buy had 60/40 strips applied 3 years ago and we are told there is still a slight odor but nothing like when they were new. We will be buying sight unseen (unsmelled) and I’d like your opinion as to these strips after several years – would you worry or do you know of any other alternative to apply to the slats on the bed frame? Our thinking is to go with this opportunity and hope for the best but know we can remove the strips if I react – I’ve heard of a coir bed rug but it too has natural latex and the maker admits to it having a smell so thoughts anyone? Thank you all!

Debra’s Answer

I have these latex strips on my wood slat frame and at first they smelled. I left them outdoors for about six weeks.

I’ve had them for, I don’t know, seven or eight years now and they still smell a bit.

Given your sensitivities, I would be extremely cautious about using them. I agree they do make a difference, but I would rather use something else. I’m thinking of making wool felt pads. I’m going to talk with Shepherd’s Dream.

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Farmhouse Sink Installation

Question from Bonnie Johnson

I have always loved farmhouse type sinks. I have an old home and wanted to get one put in when I do the new countertop. I am looking at granit or some sort of stone for that. My understanding from my contracter is that I would not be able to handle the seal etc used to install a farmhouse sink and there are questions about bacteria growth? Does anyone here have one and if so what did they use to have it installed. Debra what are your thoughts?

Debra’s Answer

I love them too and wanted to install one in my kitchen but it was beyond my budget.

Readers, has anyone installed one and can answer Bonnie’s questions?

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Fire Retardants in Nap Roll

Question from Erin

Hi Debra, My son needs a nap roll or sleeping bag for naptime at preschool. I didn’t want to buy a regular one new (I am concerned about fire retardants that might be added). So I was going to send him with a vintage one from the 70’s. It is cotton with polyester fill. I figured it would have off gassed by now. But, were these types of items treated with fire retardants back then? My husband is not excited to spend 10x the price to get an all cotton or wool one. Thanks!

Debra’s Answer

Well, not only could a product from the 1970s contain a fire retardant, fire retardants then were even worse than the fire retardants used today. <

This from Huffington Post: Flame Retardants Remain Widespread in Children’s Products

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Organic Body and Bath Products in Plastic-Free Packaging

My guest Cory Trusty is President of the family owned business Aquarian Bath. She is an herbalist, organic gardener, and mother of two active girls. Cory and her husband are both concerned about the environment and take care in making their products. Their soaps and other products are free of chemical fragrances, SLS-free, Non-GMO, dye-free, and palm-oil free, with no animal testing. Most products are vegan. Plastic-free shipping materials include paper, starch, and biodegradable cello bags. Cory’s background is in Cell and Molecular Biology study at the University of Washington as well as Masters study at a Traditional Chinese Medicine Institute. Cory and her family enjoy nature biking and the beach in their free time. She is also Vice-President of SolarNetOne Inc, an innovative solar computing company. We’ll be talking about toxic chemicals in bodycare products and why and how they package their products without plastic. www.debralynndadd.com/debras-list/aquarian-bath

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Organic Body & Bath Products in Plastic-Free Packaging

Host: Debra Lynn Dadd
Guest: Cory Trusty

Date of Broadcast: August 15, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world because it is a toxic world out there. There are toxic chemicals all around, but if we know how to recognize them, and we know what the alternatives are, we can choose wisely to choose toxic-free products for our own homes, we can choose to remove toxic chemicals that can make us sick from our bodies, and we can choose to, together, create a toxic-free world because it really all comes down to our choice.

So what this show is about is about learning what’s toxic and what’s not, and finding out what you can choose from to make your own toxic-free life.

Today is Thursday, August 15, 2013. And today, we’re going to be talking about organic body and bath products in plastic-free packaging.

Before I introduce my guest, I want to read a quote to you, and this is from William Morris. William Morris, you may not recognize his name, but you’ve probably seen his art, which was made in the form of patterns for fabrics and wallpapers back at the end of the 1800s. And it has a very distinct style, it has lots of flowers and birds and things in it. And you would probably look at that and say, “Oh, yes, I recognize that.”

But it was at the time, actually, in England, when industrialism was taking over art and that prior to making things in factories, things were made by artisans. And William Morris had one of the last artisan workshops before industrialism took over, and he was fighting for beauty and art.

And I went to his house in England, and I remember—I don’t have the quote right here, but I’ll find it. And it was a woman who had visited his place of work, where they were making the materials and the housewares that he was designing. And she was talking about how beautiful it was, and how the breezes flowed, and that she could smell the scent of flowers, and that they were using all these herbs and things to dye the fabrics.

And it was just a really beautiful description, not anything like the dusty, dirty, toxic factory.

And William Morris said, “Have nothing in your houses which you do not know to be useful or believe to be beautiful.”

And this is one of my guiding statements in my life, it’s that I want things to be both useful and beautiful. And so in my house, if I’m buying a product, I’m always looking for, well, what’s the most beautiful, useful thing that I could buy?

For example, I went to a Shaker Village some years ago, and they had carved measuring spoons out of wood. And so my measuring spoons have been hand-carved out of wood because I thought those were the most beautiful measuring spoons that I had ever seen and toxic-free as well and made by hand.

And I chose this quote today because my guest makes some products that are truly useful and I believe them to be beautiful, that she has both that element of making something organic, making something that’s toxic-free, and making something that’s beautiful.

Hi, Cory. This is Cory Trusty. She’s the president of the small family-owned business, Aquarian Bath. Hi, Cory. Thanks for being with me.

CORY TRUSTY: Hi, Debra. Thank you so much for inviting me to be on your show. I appreciate it.

DEBRA: Good! So Cory, I see from your bio that you studied molecular biology. And now, you’re making bath and body products out of organic ingredients. How did you become interested in making things that are toxic-free, and why specifically bath and body products?

CORY TRUSTY: Well, actually, I was studying Chinese medicine after I studied the cell and molecular biology because I was interested in a larger perspective on the human body and holistic medicine. And I found that I was interested more in topical application of herbs, so I started out making herbal salves for my family. And then, from there, we expanded towards soaps and shampoos because everybody needs soap. So that helped expand the business.

And then, I was also interested in really having products that were not going to create pollution for my customers. The shampoo of ours, they’re really an exciting product because it’s a solid soap-type product, but there’s no bottle, no plastic bottle required. So that’s exciting.

I’m interested in biodegradable ingredients, so that goes hand in hand with using the essential oils and other botanical ingredients, rather than chemical fragrances and dyes, and things like that.

DEBRA: Did you always feel this way about wanting to use natural things, or were you just a regular American consumer?

Was there was a point in your life where you changed your mind?

CORY TRUSTY: I was always interested in environmental things. I studied biology in college at University of Washington. And so a lot of the classes I took were more environmental-minded. I was interested in conservation and things like that.

Also, I’ve been helping my husband with his company during purchasing and receiving. And when you do that type of work, the plastic waste from the packaging can really build up quickly. And that was disturbing to me, so that narrowed my focus on wanting to make sure that I wasn’t contributing that type of waste to customers when creating products and shipping products.

DEBRA: I had a similar experience actually, not too long ago, several years ago, where, in my household, for years, my ex-husband used to empty the garbage. And so I would go to the store, and I’d buy something, and then I would just throw the packaging in the garbage. And even though I was aware of plastics and I knew the toxicity of them, still, there are things that you think that you just can’t buy unless you buy it in plastic.

And then I went and I lived in San Francisco for three months just on a temporary basis. And suddenly, I had to empty my own garbage. I had to take my garbage out to the garbage can. And I started looking at what was in my garbage.

And one of the things that really made a difference to me was that I was eating ricotta cheese at the time. And I was buying ricotta cheese in these plastic containers like you buy yoghurt in a plastic container. And I kept having these ricotta containers.

And finally I said, “Well, wait a minute. Isn’t there a way that I could buy ricotta cheese without a plastic container?”

And I ended up learning how to make ricotta cheese. And it was so much more delicious than the ricotta cheese in a plastic container. It doesn’t take that long.

At that point, I was walking everywhere because I was living in Downtown San Francisco. And I just walked to the little corner organic food store, and I bought organic milk in a glass bottle. I bring it back to my little apartment, and make my ricotta cheese. And then I’d take the bottle back, and exchange it for another bottle of organic milk. And then I’d make another batch of ricotta cheese.

And it’s a wonderful experience when you start thinking outside that little plastic.

We’ll be right back after the commercial break. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. My guest is Cory Trusty.

She’s the president of Aquarian Bath, and after the break, we’re going to be talking about bath and body products.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today, we’re talking about organic body and bath products in plastic-free packaging. My guest is Cory Trusty, president of the family-owned business, Aquarian Bath. And her website is AquarianBath.com.

And you can also find a link on my website—well, you can go to ToxicFreeTalkRadio.com, and it’s on that page, in the description of the show. And you can also find it on DebrasList.com where I have hundreds of links to websites like this—a lot of small producers, family-owned businesses that are making toxic-free products.

So that’s a place you can always find her as well.

Cory, why would somebody want to use organic body and bath products? What kind of toxic chemicals are found in them?

CORY TRUSTY: Well, some products have chemical fragrances in them. And a lot of those fragrances have phthalates, which have been associated with hormone disruption and cancers. Also, the thing about chemical synthetic fragrances is that, like the plastics, they’re proprietary. So you don’t necessarily know what the ingredients are inside.

DEBRA: Actually, I would make a stronger statement than that and say you don’t know what the ingredients are.

CORY TRUSTY: Pretty much, yes. The lab processing is quite expensive.

DEBRA: Yes, if it says perfume or fragrance on the label, then it could have thousands of ingredients that are available that could be in there. And each one of those is made up of at least a hundred ingredients. And you really don’t know what they are, or where they’ve come from, and it’s completely secret, which is, you can’t even find out.

CORY TRUSTY: And they get into the water supply also because they’re going down into the ground. So if you’re not thinking—just about the immediate consequences, you can think about the chemicals going down into the ground water, and consequences down the line.

DEBRA: Probably, the first don’t like perfume ingredients

CORY TRUSTY: Yes, I doubt it. What else?

DEBRA: What are some other ingredients that people might find?

CORY TRUSTY: Dyes, which are made from oil-based ingredients like petrochemical ingredients—so not necessarily biodegradable. SLS, which is a foaming agent, which can cause skin irritations for some people. What else? Some of these “glycerin soaps” like the clear soaps, those melt and pour soaps, a lot of those have been clarified with high concentration of alcohol to clarify it, so it’s more dying on the skin, compared to handmade soaps.

Also, other types of soaps that you get at the store might have the glycerin extracted from them. And the glycerin is a natural by-product of the soap reaction. When the oil reacts with the sodium hydroxide, it creates the soap, and it also creates the glycerin. The glycerin is naturally moisturizing.

The glycerin isn’t extracted like it is from the soaps that you buy at the store.

DEBRA: I think that’s a really important point because I’m always talking about the wholeness of things. A whole food, for example, has all its nutrients and fiber and it’s the whole thing that your body needs to have all those elements. And I think that most people don’t know that when you’re buying soap, soap is, as you said, the natural reaction between sodium hydroxide and the fat or oil, and it makes its own natural thing, which I would call a whole soap that includes the glycerin and everything that comes out of that reaction between those two substances.

And then if you go buy most soaps that are on the shelf in a big supermarket or something, they have now taken that apart, like industrial likes to do, and they sell the glycerin separate from the soap. And so you don’t have those moisturizing factors, and I think that that’s one of the big differences between an industrially-made soap and a handmade soap, is that you get those nourishing factors.

CORY TRUSTY: And the other thing about—actually, not just those soaps available from the store, but a lot of other handmade soaps, they add the chemical fragrances which doesn’t necessarily—they might smell good, but they might make you have an allergic attack.

One of the reasons why I avoid the chemical fragrances is from a young age, I’ve had allergies and asthma. I don’t anymore. I have allergies, but not asthma. But if I go through the grocery aisle that has the detergents and things, it can really set me off from just smelling all of that.

DEBRA: I understand. That’s true for a lot of people.

We need to take a break fairly soon, and when we come back, let’s talk more about soaps, your soap in particular. I want to encourage people to go to your website, AquarianBath.com, because these soaps are just so beautiful. Actually, all the products are beautiful.

There’s one, as you see the little strip go by on the top of the images in it, there’s one, I think you told me it was a salve that is shaped like a little sun inside the can.

And everything that Cory has done is just beautiful, as well as effective.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’ll be back to talk more with Cory Trusty from Aquarian Bath.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Cory Trusty, president of Aquarian Bath. And she’s got some really beautiful, effective and different sorts of body and bath products on the site. And we’re going to talk about some of those because they’re so interesting.

Cory, I’m looking at your unscented soap page. Let’s start there because I know that a lot of people that are listening are very sensitive to fragrances, and they’re always looking for unscented products. And you have so many of them, and they’re unique.

Let’s just go through and talk about some of them.

The first one on your list is the sea salt soap, and I’ve been using that and I totally love it. It’s completely different than any other kind of soap I’ve ever used. And as you say in the description, it’s harder than other soaps because it’s got so much sea salt in it. And I really find that it exfoliates my whole body, and it stimulates.

There’s enough resistance there that it stimulates that my skin and I just feel very, very clean.

CORY TRUSTY: Good. I’m glad you like it. I really love to use that one during the winter, if I’m having any type of eczema patch crop up, and I like to use it if I have any acne crop up or anything like that. It’s really nice for taking the itch out of the skin. Generally speaking, it’s good to smooth and polish the skin.

DEBRA: And I haven’t seen a soap like that. Is that something that you created yourself?

CORY TRUSTY: I can’t remember the name of the person who invented that type of soap, but I modified their formula. I never got their formula, but it’s basically our own formula, and there are other people who make that similar type of soap.

Mine is formulated to be a little more gentle, and it’s unscented.

DEBRA: It’s just perfect. It’s just got the right amount of—what’s the term for that? A texture to it.

CORY TRUSTY: Exfoliation?

DEBRA: Exfoliation, yes.

CORY TRUSTY: That blue unscented one is actually my personal favorite, and that’s the original version. And then I have a vegan version of it also for people who are sensitive to having a vegetarian type of formula.

DEBRA: So tell us what are the oils that you use. You have a regular set of oils, and then you have a vegan formula?

CORY TRUSTY: For this particular soap, it’s coconut oil, lard and castor oil. And for the vegan version, I use coconut oil, organic cocoa butter, and castor oil. And then about half of both of those recipes is sea salt. And there’s a bit of isatis, which is woad, or indigo powder. There are a bunch of different names for it, but the blue comes from an herb that I use.

DEBRA: It looks beautiful in the picture.

Here’s another one that is unusual, but I imagine a lot of people do it. You have a soap made with extra stout beer. Does that have a benefit to it, or it just makes it smell like beer for guys?

CORY TRUSTY: It’s more of a novelty type soap, but it’s also natural. It was made with beer in the water phase, Guinness extra stout beer in the water phase instead of water. And other than that, it’s just basically a regular soap.

The sugars from the beer make a little bit extra lather, but overall, it’s just a regular soap.

DEBRA: Okay, good. I think that’s a great idea. I could see that that would be a great gift for any man in somebody’s life. And just so that the listeners know how you think, the tag for this particular soap is upcycled from the Guinness beer pack.

So she’s using all these materials.

And I really like the way you stamp, instead of putting a label on it, that you stamp things into the soap. I have a local soap maker here where they stamp the size. They just break them up and weigh them, and then they stamp the weight in it. And I just think that that’s wonderful, so that it eliminates that packaging layer.

So tell us about your shampoo bars.

CORY TRUSTY: Shampoo bars, my original shampoo bars were the neem shampoo bar, and the sesame aloe shampoo bar.

And I designed them initially thinking about people with sensitive scalp type, these types of things because I was really initially interested in the herbs.

And then they got very popular, so we expanded that line, and now, we have a lot that are scented with different popular scents like our rose shampoo bar is very popular. We also have a patchouli shampoo bar that’s very popular.

And these are all scented with essential oils or botanical resins or waxes. Some of the other ones that we have right now are tea tree with eucalyptus, coffee butter, lavender orange, key lime and bay rum.

So we have, all in all, I’ve counted, I think we have 15 shampoo bar types now. There’s quite a variety and for different hair types. I have a couple for oily hair types and a couple for standard dry hair types. But most of them are formulated for normal scalp and hair. There are a couple like the sesame aloe and the neem shampoo bars that are more for people with sensitive scalp types—sensitive scalp types basically.

DEBRA: I really like that you have different ones for different hair types because I haven’t tried your specific ones, but I have tried shampoo bars in the past where they only just had one type. And because it wasn’t the right type for my hair, then I didn’t have a good experience with it. So I’m really looking forward to trying your shampoo bar for my type of hair because I do want to get away from those plastic bottles.

We have another break here. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio, and my guest today is Cory Trusty, president of the family-owned business, Aquarian Bath, and we’re talking about her wonderful organic body and bath products that are with plastic-free packaging. We’ll be back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and I’m here with Cory Trusty, who is president of the family-owned business, Aquarian Bath. That’s AquarianBath.com. And during the break, I was just reading about your zeolite detox soap with activated charcoal and bentonite clay.

I didn’t see that the first time when I was looking through your website. But it’s very interesting. I clicked through to your blog post about avoiding radiation in daily life.

So tell us about why you put together this bar of soap.

CORY TRUSTY: Well, we were concerned about radioactive fallout from Fukushima. My husband has been following the accidents since the beginning in 2011, and we have a Geiger counter going here. And we take it out with a—if it’s raining, we take in the car, or if it starts to rain, we basically check to see if the clicks start to go up.

DEBRA: Are you still monitoring?

CORY TRUSTY: Pardon?

DEBRA: Are you still monitoring today? And are we still having radioactive particles?

CORY TRUSTY: Yes. It’s ongoing because of the tropopause. Every time there’s a cold front, we see a spike in radiation levels. And also, we took a trip up north. We’re in Florida, and we took the Geiger counter with us on a trip to Washington DC for 4th of July. And basically, there was a gradient as we went further north. The rad levels went up.

And we wanted to have the soap for cases when we go out, if we get caught in the rain, that we want to come home and be able to use the soap that has extra scrubbing power. So we use the zeolite and the scrub, as in, absorption power. The zeolite is specific for radioactive cesium.

And the activated charcoal and bentonite clay are also good for binding radioactive particles.

I talk more about that in the blog post. You saw the one on avoiding radiation in daily life. But I also have a blog post about avoiding radiation in the garden, which—

DEBRA: Yes, I saw that. I think this is amazing and something that’s very, very necessary. And I appreciate knowing that you’re accounting this because if we’re not looking at these meters individually, then you don’t know. There’s no place. You just would have to trust what they’re telling you or not telling you.

Also, you may or may not be aware that I’m promoting, and take myself a product called Pure Body Liquid Zeolite, which removes heavy metals, toxic chemicals and radiation from your body. And I’ve been taking that regularly since even before the accident.

And so that’s what I’ve been doing for that.

But zeolite is the thing for radiation, so I think you’ve got it right on.
We only have a few minutes left, so I want to make sure that we talk about your plastic-free packaging. So tell us more about that. What made you decide to be plastic-free and how do you do plastic-free packaging?

CORY TRUSTY: I don’t like bubble wrap and other types of plastic packaging coming in to my home, Styrofoam and things like. And so I don’t want my customers to experience that from our company.

I use crafts, paper-padded mailers instead of plastic bubble wrap mailers. And I use cardboard boxes with paper tape. For filler, I use either paper or cornstarch peanuts that are biodegradable. And I encourage everyone who has a small business that ships to go to Uline.com and you can find all these packing materials. And you can ask them to leave a note in your account that you only want your products shipped with paper padding when they send you a box of mailers, instead of plastic, their mailers, it will have paper—just bulk, round, recycled paper type thing.

DEBRA: You sell other products, in addition to soaps. I want to make sure that we don’t miss those. Can you tell us what the other products are, and how they’re packaged?

CORY TRUSTY: I sell deodorants in glass jars or tins. And I sell tooth powders in tins or in biodegradable cellophane bags. A lot of people will call a plastic bag cellophane bag now. These are actually real—it’s a wood product, it’s a real cellophane bag, so you can choose to have tooth powder in a cellophane bag, or in a tin.

I sell cedar soap decks that are handmade for your soaps. I also sell lotion bars, which are—they’re like chapstick consistency.

They’re hard that you can rub on your hands or skin.

DEBRA: Those are the ones that look like sands.

CORY TRUSTY: Yes, they’re like snowflakes.

DEBRA: They’re just so pretty in the tin. Every time I look at that, I just go, “Oh, how beautiful.”

CORY TRUSTY: Okay, cool. It took me a long time to find the right mold for that product. Some other things I sell are herbal salves and balms, perfumes that are scented with botanical ingredients, not chemical fragrances. I sell flaxseed, microwaveable pillows, or facial masks for TMJ that cover your jaw and forehead.

Those are all made with certified organic flax. And for the neck pillows, you can choose scented certified organic herbs like lavender or spearmint or rose or chamomile. And we basically make those to order. They make great Christmas gifts.

And those can come in a bag or without a bag. It’s your choice.

I sell gift sets for Christmas, and different holidays. We had a nice holiday gift set last year that we’ll bring back again. It was a shampoo bar and a soap of your choice with two cedar soap decks and a lip balm. So it’s a nice gift for someone who might have sensitivity or they’re trying to reduce plastic in their life. It’s a thoughtful gift.

I think those are the main things. Lip balms in tins, in slide tins.

DEBRA: I’ve tried the toothpaste too, as well as your soap. And I liked it very much. It has a wonderful licorice taste, and it really got my teeth very clean. I can’t say enough about how much I appreciate your deep level of integrity about what you’re doing. And just your overall viewpoint about wanting to be safe for all life, safe for your customers and safe for the environment, and I see that in everything that you do.

CORY TRUSTY: I’m really glad you like the product, and I appreciate the compliment.

DEBRA: Thank you very much for being with me today. And good luck in everything that you’re doing. I’ll certainly do what I can do to let people know about it.

CORY TRUSTY: Thank you so much. I really appreciate it. Have a great day.

DEBRA: You too. You’re listening to Toxic Free Talk Radio. We’re here every day, Monday through Friday. You can go to ToxicFreeTalkRadio.com, and find out about all the shows, future and past—well, not all the shows in the future, but you can find out who’s coming up for the week. You can find out all the people I’ve already interviewed. You can listen to all the past shows, and see who’s been on. All of these shows are so interesting. I’m learning so much. I’m meeting so many wonderful people. And we really are talking about the crème de la crème of people who are doing the least toxic things on the planet.

Some of these people have been working in this field for decades, like I had. Some people are new to it. But everything is about how we can remove toxic chemicals from our lives.

In addition to listening to the shows, if you go to ToxicFreeTalkRadio.com, you can also look across the top of the page, and there are many other parts to my website. The first link goes to the Q&A, where you can leave a question, and I will answer it, and my readers will answer it too. And some of my readers are very experienced in this topic.

You can also go to Debra’s List, which lists hundreds of businesses like Aquarian Bath that are selling toxic-free products.

Some of them are very individual. They’re very specific types of products, and some of them have hundreds of products just on one site that they’ve chosen very carefully.

You can also go to the next link. It’s called Body Detox. And that tells you how you can remove toxic chemicals from your body.

And we’ll talk about more tomorrow. In fact, tomorrow, you can call in with your question. It’s Free for All Friday, where I take your questions on the air.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

PLA Fibers in Organic Mattress

Question from Lana

Dear Debra. I am researching a mattress for my daughter. I wanted cotton or wool or both, and the most affordable so far for me is Naturepedic organic cotton quilted deluxe.

The only problem – it contains PLA fibers somewhere in the mattress. I know it is polyester derived from plants, but is it ok to have it inside the organic mattress? They said that it was tested for off-gassing.

They also said they don’t use any fire retardants and are able to comply with the law due to this mattresses design.

Is this possible? Can I trust this statement? I also liked White lotus green cotton wrapped in wool mattress, but since green cotton is not organic I thought it didn’t make sense. The organic option of it is double the $. Thank you so much. Lana

Debra’s Answer

Yes, it’s all true. I don’t see that PLA fibers are a problem. It’s a plant fiber. It doesn’t offgas.

You can trust the statement about no fire retardants.

The First Affordable Natural Sofa

My guest Emily May Bird Kroll is CEO and Founder of Ekla Home, which makes custom natural upholstered furniture. On the day of our interview, she will be launching a new natural sofa “with a design that more people can afford.” Emily has successfully designed, manufactured, and distributed custom furniture since 1992. She has created custom and contract furniture for notable interior designers, celebrities and large corporations. Emily is passionate about changing the way the furniture business works in the United States where production is notoriously wasteful, and many toxic chemicals are used. Determined to make the process of producing furniture safe for her craftsmen and clients, Emily launched EKLA HOME in 2007. The granddaughter of a furniture designer on one side, and an architectural and scrap metal recycler on the other, EKLA HOME’s approach is rooted in Emily’s DNA. A lifelong Southern California resident, Emily is at the nexus of a close beachside community that holds environmentalism as a way of life and a business model. We’ll be talking about toxic chemicals in sofas and how to avoid them by choosing a safa made with natural materials. Elka Home is no longer in business.

In addition, Leigh Anne Van Dusen, Co-Founder and General Manager of O Ecotextiles spoke about the textiles used to make Ekla Home upholstered furniture.  O Ecotextiles is committed to changing the way textiles are being made by proving that it’s possible to produce luxurious, sensuous fabrics in ways that are non-toxic, ethical and sustainable. Co-founders (and sisters) Patty Grossman and Leigh Anne Van Dusen created O Ecotextiles in 2006 and the collection has garnered accolades and honors since it debuted at Decorex in 2007, where it won Best Merchandise from House & Garden magazine. In 2009, Environmental Building News and BuildingGreen named O Ecotextiles one of the top 10 Green Building Products of 2008. www.oecotextiles.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
The First Affordable Natural Sofa

Host: Debra Lynn Dadd
Guest: Emily May Bird Kroll

Date of Broadcast: August 14, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world because there are toxic chemicals all around us in consumer products, just walking down the street, and falling from the sky, and the water we drink, and the food we eat. And sometimes listening to the news, it seems like every day, there is a new toxic chemical to worry about.

But there are many toxic-free alternatives available, many consumer products that don’t have toxic chemicals in them, many ways to remove toxic chemicals from our homes and our bodies and our schools and every place.

And we can live in a toxic-free world. It’s just a matter of each of us making choices and one by one, putting all of those choices together will have fewer and fewer toxics, and more and more health and happiness, productivity, and anything else that we want, not impeded by toxic chemical exposures.

Today, we’re going to talk about sofas. A lot of people have been asking me about sofas because of all the news about fire retardants. It has been on the news a lot in the past couple of years. There are also some new regulations going in the State of California about fire retardants.

And also, today, my guest is releasing the most affordable organic sofa I’ve ever seen. I just took a peek at her website before the show, and I didn’t see that it’s up yet. But she’s going to be telling us all about it.

But first, I want to tell you about my personal experience with sofas. I have had a toxic-free sofa for—let’s see how many years it has it been now, probably almost 30. The first toxic-free sofa I had, and let me tell you that the sofa was one of the first toxic things I got rid of in my house.

The first one that I had was, I was living at my parents’ house actually, and my mother had chosen a very modern sofa that had a back that was made out of canvass, flat, cotton canvass. And then it had pillows. And all the whole frame was on metal and it had chrome arms. And then you would put these pillows in.

And the pillows themselves were made out of all kinds of synthetic materials and probably had fire retardants on it.

So I just took all those pillows off, and I made my own big pillows out of cotton fabric, organic cotton fabric, stuffed them with organic cotton, and I had a lovely sofa.

But then, for some reason, I don’t remember why, it didn’t fit in the small places that I was living, and I just wanted a regular kind of sofa. And about 20 years ago, I decided to make my own sofa. And this was before I could go to a place and have one custom-made by somebody who has all the natural materials available to them like my guest.

And so what I did was I went to an auction, and I bought an old sofa that had a nice frame, and that had spring cushions, the old-fashioned kind. And then I took it to an upholsterer and I said strip everything off of it. And he stripped it down to the wood frame and the metal springs.

And then I got 100% natural linen upholstery fabric, and some cotton upholstery fabric. And he stuffed everything with organic cotton. And it cost me, I don’t even remember, $2000 or $3000 to have this done 20 years ago. But I can tell you that I still sit on that sofa and it still looks as beautiful as the day I got it.

And fortunately now, we have plenty of places where there are people who know exactly what they’re doing, know the materials, you have lots of choices, and they can custom-make whatever it is that you want. And there are also sofas that are already designed that you can just order.

So, I want to introduce my guest, Emily May Bird Kroll, who is the CEO and founder of Ekla Home. Hi, Emily.

EMILY MAY BIRD KROLL: Hi, Debra.

DEBRA: Thanks for being with me.

EMILY MAY BIRD KROLL: Thank you for having me.

DEBRA: Instead of me reading your bio, why don’t you tell us about your background and what led you to start doing custom-building of furniture from non-toxic and sustainable materials?

EMILY MAY BIRD KROLL: Well, I started in the furniture business in 1992. And I worked for a company that was making reproductions of 18th and 19th century farmhouse furniture. And from there, I was asked by the company to investigate upholstery, meaning sofas, that we could add to our collection of pieces.

So, I began researching upholstery, and was introduced to a manufacturer of sofas, and started the process of developing this collection for the company I was working for.

That company was then sold. And I had decided I was a little more interested in learning about the soft side of the business, meaning, the upholstery side of the business. And I went to work for the manufacturer that we were working with in the former company.

I developed a couple of designs for him and learned the process of manufacturing as well as learned about the ingredients and so forth in upholstery pieces during that period.

Shortly thereafter, I opened my own store, my own retail store, which is in Santa Monica, California. And I designed my own pieces for that store. And I originally had the original manufacturer make pieces for me for my own collection.

During the ‘90s, I became aware that the furniture industry was responsible for pretty much raping two-thirds of the world’s forests for its furniture production. And that really upset me. My family, we’re in the recycling business in Europe. And I grew up in a consciousness which involved no waste and lots of reuse. And I just was upset that our industry was responsible for such devastation.

So, I started investigating sustainable wood, recycled wood. I started working in reclaimed wood in the mid-90s as well. And I started working in alder for my [unintelligible 07:22]. And alder wasn’t really used in those days for case fits. It was considered a waste crop. But it is a sustainable crop. And it has [unintelligible 07:29]. So we started doing the wood.

And then, as the years went by, I became aware that the upholstery side of the business also was environmentally harmful in many different ways. These are the chemicals, again, the waste of the wood, et cetera.

So, I started researching in 2003—2002 or 2003—about doing a more sustainable product on the upholstery side of the business. I researched for several years. And that led me in 2005 to writing the business plan for Ekla Homes which was to create an entirely organic collection of upholstered pieces.

And then, I launched the brand in 2007 to get a little bit of funding to do the project. The business started in 2007, but we launched our first collection in 2008.

DEBRA: When I read that your core values on your website that they are very deep, I liked them very much. Would you tell us your core values, so that I don’t read them?

EMILY MAY BIRD KROLL: Well, I would say that it’s really important that we—one thing is we’re making these pieces that are healthy for consumers, but also, again, in our industry, the workshops. Unfortunately, many of the people that are working in a furniture workshop have been affected by the carcinogenic chemicals that they work with every day in making conventional pieces.

So many of the guys that have been working for many years in the business, their hands are chewed away from the toxic chemicals that they had to work with, and cutting fabrics, and handling fabrics, and handling foams. Many of them have respiratory problems.

I have one builder that I’ve been doing wood with for years who I honestly think has been affected by the vapor he’s inhaled because it’s just not as clear as he was a number of years ago when dealing with him.

DEBRA: We need to take a break, but we’ll be right back and we’ll talk more about this. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Emily May Bird Kroll, CEO and founder of Ekla Home. We’re going to talk about sofas and other furniture.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Emily May Bird Kroll, CEO and founder of Ekla Home, where they make sofas, chairs and upholstered bed frames, and anything else?

EMILY MAY BIRD KROLL: Ottomans, pretty much anything that can be upholstered.

DEBRA: Yes, basically upholstered furniture. So Emily, tell us more. You were starting to talk about the chemicals that workers are being exposed to, and also then the consumer would be exposed to those same chemicals, although the workers would be exposed to more of them. But tell us about some of those chemicals, and how they might affect our health.

EMILY MAY BIRD KROLL: Do you have Leigh Anne on the line, our on-house chemist?

DEBRA: She’s on the line, yes. Is it time to bring her in?

EMILY MAY BIRD KROLL: Yes, I think she’s the best one to—because she has the most in-depth knowledge of the effects of the chemicals themselves.

DEBRA: Okay, Leigh Anne. Hi.

LEIGH ANNE VAN DUSEN: Hi.

DEBRA: Are you there?

LEIGH ANNE VAN DUSEN: I am here.

DEBRA: Emily, would you introduce Leigh Anne, please?

EMILY MAY BIRD KROLL: Leigh Anne Van Dusen has a company called O Exotextiles, and O Ecotextiles is our exclusive supplier of fabric. They work to the highest standard for health and sustainability in the production of the fabrics that they create.

Leigh Anne and her sister, Patty, both have backgrounds in chemistry and has worked tirelessly to develop their collection of helpful fabrics.

DEBRA: So Leigh Anne, tell us about the toxic chemicals that you’ve learned about that are in textiles.

LEIGH ANNE VAN DUSEN: Well, we have been studying since we started, which is about the same time Emily started her company, maybe a year or two earlier, but we started doing the same thing—learning about what is involved with textile production.

What we found is we were horrified by the chemicals used in textile production because they include some of what I would consider most dangerous chemicals that are used—lead, PBDE’s (which are the fire retardants we hear so much about now), but also alkylphenol ethoxylates (APEO’s) which are endocrine disruptors, and formaldehyde is used a lot. I think I mentioned lead, but mercury and lots of the heavy metals are found in the dye stuff.

So, the fabrics—a finished fabric is, by weight, about 25%. This is the fabric made of natural fibers. It’s about 25% synthetic chemical. So it’s really important that you know what those chemicals are or that you have a third party certification that warrants that your fabric is safe because your skin is the biggest organ of your body and it’s busy inputting all these chemicals, not to mention the fact that they [unintelligible 13:32] they saw into the air, and then you can breathe them in. And some of them outgas, the ones that, at ambient air temperature, those that evaporate.

So there are lots of chemicals used in textile processing that are just not good for us. And we see a lot of times, fabrics that are advertised as being made of organic cotton. And that’s fabulous. We really support the organic agriculture.

But if you think of organic apple sauce, if someone started with organic apple, and then added red dye #2, and preservative chemical emulsifiers, the final product couldn’t be called organic apple sauce.

DEBRA: No, it couldn’t. Could you tell us some more about this because I think that there’s an assumption that if something is organic, then people are going to handle that material in a less toxic way, all the way through the line. And it sounds like you’re saying that’s not necessarily true with organic cotton.

LEIGH ANNE VAN DUSEN: Organic cotton is just that. It’s the fiber. But there are a lot of steps in textile processing. That fiber has to go to a mill where it’s spun into yarn. And then it goes to the weaving mill where it’s put on a loom, and they have about six or eight steps […] that involve washing with detergents, bleaching. Almost every natural fiber has to be bleached before it’s dyed. And then it’s dyed.

And then there’s finishes applied often. And the finishes, for example, every permanent press finish has formaldehyde in it. It’s a formaldehyde resin.

And so there are many steps after the fiber part where the chemicals are introduced. So even though you start with organic cotton, and a lot of manufacturers advertise their organic cotton sheets or whatever it is they’re advertising, that’s just the first step. And, as I said, it’s great to start with organic cotton, but if they’re processed conventionally, and you aren’t paying attention to the chemicals that are used in the dyes, and the optical whiteners and all that stuff, then you end up with a fabric that’s 25% by weight synthetic chemicals, many of which are not good for you.

DEBRA: Well, that explains why sometimes I’ve looked at—once I needed to buy a prop for a TV show, and I wanted to show an organic sheet. So I just went down and I bought a sheet that was labeled organic cotton. And I took it out of the package, and it had this sheen on it, and this finish. And I thought this doesn’t look like an organic sheet at all.

And that explains that because that isn’t always—you don’t always get on the label. In fact, most of the time you don’t get on the label what’s been done to the fabric, what’s been done to the fiber. You just get what is the type of fiber that’s used in the making of it.

LEIGH ANNE VAN DUSEN: I was just going to say the same is true for the latex on the market, which are the films used in supposedly eco-furniture. Natural latex in the U.S. can be a blend of petroleum product, as well as other chemical binders, and can be labeled as natural latex, the wools and the cottons as well in the actual eco-furniture pieces.

Again, as a consumer, one has to dig beneath the surface, and request documentation of those items that they’re purchasing.

DEBRA: Good. We’re going to talk about this more after the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’re here with Emily Kroll from Ekla Home, and Leigh Anne from—I’m sorry. I don’t have it in front of me.
We’ll be back in a moment.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Emily Kroll from Ekla Home and also Leigh Anne Van Dusen of O Ecotextiles. And let me just give you their websites. Ekla Home is E-K-L-A Home dot com. EklaHome.com. E-K-L-A.

Emily, does Ekla have some meaning? I got it.

EMILY MAY BIRD KROLL: It’s just my initials.

DEBRA: Emily Kroll LA. Now, I got it. I thought maybe it was some Swedish word for extreme [cross-talking 00:18:58] or something.

EMILY MAY BIRD KROLL: It’s just my initials.

DEBRA: Okay, so I got it now. O Ecotextiles is O and then Ecotextiles.com. And they’re in Seattle, Washington. I haven’t been to that website yet, but I will absolutely be going there.

Before we go on, I just want to read the homepage at Ekla Home because it’s just so beautiful. It says exactly what the furniture is about. It says, “At Ekla Home, we strive to make the least toxic furniture on the planet. Our organic collection consists of sofas, chairs and upholstered bed frames made with pure, non-toxic ingredients. Each piece is made with certified organic natural latex, certified organic wool, and certified organic cotton barrier cloth. Our fabric collection is exclusively supplied by O Exotextiles, and all meet the Global Organic Textile Standard for sustainable, non-toxic textiles. Each piece is made from FSC-certified wood, non-toxic adhesives, recycled steel springs, and zero VOC finishes. Best of all, we use no chemical fire retardants. Our entire collection is handmade in Southern California with love.”

And I can’t think of any set of standards that would be better than that. I think you’ve done a great job, and beautiful designs.

So tell us more about, either of you, can tell us more about how you make your furniture, about these extraordinary materials.

EMILY MAY BIRD KROLL: Well, I can tell you that these extraordinary materials are, unfortunately, very, very expensive and it’s been a constant challenge for me to really get the pieces out in the world which my goal is to get these pieces into people’s homes rather than toxic pieces that affect them.

And so I’ve had such a challenge in trying to figure out ways to make these pieces more affordable for people. Unfortunately, that latex is a commodity and the commodity is exchanged, and its price fluctuates with the world market’s demand on it as a product. And so we have to absorb the price fluctuation that generally has gone up because there’s a greater demand for rubber for tires, in the developing parts of the world.

And so it’s a constant battle to try to pass along savings to people. It’s the hardest thing really as a manufacturer to try to—I would love to be a non-profit organization but I’d be out of business because I couldn’t pay for my own living expenses, and we really are working on the tightest margin as possible, to even call ourselves a for-profit business, just so we can get these pieces out in the world.

DEBRA: Well, I think that this is really an important thing to talk about because it seems that in the world today that people have much more attention on price than how much something costs, or how much money they can save. Their decisions are more money-driven than they are driven by supporting their health or the environment.

And I can understand that because we’re in a tight economy.

But at the same time, it’s really important to support businesses like yours because you’re the future. I mean, you’re the present. You’re here right now, offering this product. But this is the standard for the future. If we want to hope to have life on earth, these are the kinds of products that everybody should be using.

And I know for myself, I’m not an independently wealthy person, but I always am willing to spend the money. I don’t know if you’ve heard me at the beginning of the show, I was talking about many years ago, having a sofa custom-upholstered. And it was $2000 or $3000 then. And it’s not that I have $2000 or $3000 that I can just write a check every day for all kinds of expensive products.

But it’s so important to me to have non-toxic things in my home that I make my decisions about what it is that I want, and then I see how I can come up with the money for them.

Right now, there’s something that I want, and I’m looking around my house, and I’m asking myself, what do I not need anymore? What can I sell? And turn that unused item into some money, so I can buy this non-toxic thing.

And we can also simplify our lives. There are many ways that we can fill dollars from here and there, get an extra job, whatever it is. I have consistently made these kinds of decisions in my life to come up with the money to be able to pay for things.

I appreciate very much that you’re looking at how can you make it as inexpensive as possible. But I also want people to understand, as you said, these are very expensive materials, and they are more expensive. But look, I’ve probably—how many thousands and thousands and thousands of dollars have I saved on medical bills.

When I look at something that cost $4000 or $5000, I just ask myself, “How much does cancer cost?” And I know how much it costs because I know people who have cancer, and it’s tens of thousands of dollars.

EMILY MAY BIRD KROLL: Certainly because many of these trends that we’re discussing like eating better, and obviously, the furniture issue that I addressed, are trends that have started and have taken grasp in the United States.

And I’ve gone to Europe, well, there is now, with regard to the environment, but in my industry, there hasn’t been much interest in sustainability in the furniture industry. And I think that it’s just the point that you’re making. In the United States, we don’t have nationalized health care, and God forbid, anyone gets ill, the cost of illness in this country can completely wipe out a family financially.

And so I think we are more aware because the need to stay healthy in the present, and in the coming years, to avoid, high health care cost. I think that’s constantly on one’s mind.

DEBRA: It is constantly on my mind. We need to take another break, but when we come back, we’ll talk more with Emily Kroll of Ekla Home, and about her new, more affordable sofa. You’re listening to Toxic Free Talk Radio. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: Okay, we had a little technical problem there. I’m hoping you can hear me now. This is Debra Lynn Dadd at Toxic Free Talk Radio. And I’m here with Emily and Leigh Anne—Emily Kroll from Ekla Home, and Leigh Anne Van Dusen from O Exotextiles.

So Emily, would you tell me—you went through this whole process and worked very hard to come up with this more affordable design. Tell me some of the problems that you ran into, and some of the solutions you came up with.

EMILY MAY BIRD KROLL: Well, it’s a case of raw materials and laborers. Again, we’re producing our pieces in the United States. And I just want to mention something that in the 90’s, you said you spent a couple of thousand dollars to have your piece re-upholstered. In the 90’s, a mid-range sofa, because I sold things at retail, a mid-range sofa in our industry went between $2000 and $3000.

Now, when the Chinese came in, and literally dumped, their currency manipulation to get products into our country, they dumped furniture into this country. And they were selling, undercutting our entire industry, to gain the market.

And so they were selling sofas at $500.

And these are the same pieces that, again, the quality wasn’t the same, but they flooded the market with these types of items.

And what has happened is that these types of things are still on the market. You see on television ads for an entire sofa, chair, loveseats, set, at $599. And you think, how on earth can that piece be made?

It’s not only the labor that’s less expensive, but they’re actually manipulating currency to do so.

So people’s consciousness has changed about what things cost. And the majority of the manufacturers did go off shore when this happened, and they started producing their pieces in China. So we even have American manufacturers that had been producing all over Asia now for a decade or so, and these are pieces that you see on the market here from the big manufacturers, American manufacturers that maybe $1000, $1500 each.

The pieces look great, and those people would be happy to have the pieces in their homes should they not have chemicals in them. But it’s literally shifted people’s consciousness about what things cost.

So we’re actually producing still in Los Angeles. I’ve always produced in Los Angeles. We’re producing in Los Angeles. We’re paying a living wage. So we have laborer’s cost involved in making these pieces, as well as the raw materials’ cost.

So what we had to do in value engineering the pieces was to try to make the piece that was quicker to make than one of our more complicated pieces, thus, reducing labor cost per piece in creating the pieces.

We also had to look at the materials used and how we could—I wouldn’t say eliminate, but design a piece that was structurally sound while using less material than our 300-pound sofas that we’re making now, the piece on the main collection.

So we’re calling our new piece, we’re calling it the Athens sofa, which is the piece that’s democratized, that everyone can afford. And we changed construction in the base. We’ve done, basically, a one-step type of upholstery that can be sewn, and pulled onto the piece, and upholstered more quickly than our more complicated pieces. So we’ve, and again, streamlined the materials. The piece, it’s an armless sofa. Imagine a futon, but it’s nicer-looking than a futon, but it gets the job done for a piece to sit on, that people can lay on, sleep on, watch TV on, but has no toxic chemicals in it.

So it’s taken a lot of work. And again, it’s not a piece that is $500 or $1000. It’s still coming in just under $2000, but that’s literally the best that we can do between value engineering, making pieces in the States, and raw materials.

DEBRA: Well, I think that that is actually a reasonable price. It may be more than people want to spend, but I put an announcement of this show in my newsletter yesterday, and a gentleman went to your website, and I said very clearly in the announcement that you are going to be releasing this new sofa today.

And he wrote me back and he said, “Oh, all the sofas cost so much money. Can’t you get them to do a sofa that costs $3000 instead of $4000, $5000,” whatever they are.

And I wrote back and I said, “Yes, there’s one for $2000. It will be available tomorrow.”

EMILY MAY BIRD KROLL: Actually, I think he may have been confused when looking at our pricing because our pricing is all from $2000 to, probably the sectionals are more obviously, because it’s two sofas in one, but we do have sofas certainly just under $3000, and then averaging to about $3,500.

DEBRA: He was looking for a sectional.

EMILY MAY BIRD KROLL: Well, the sectionals, people have to remember that it’s two sofas in one, so it’s double—double the labor, double the materials, when making those pieces.

DEBRA: Now, these are all custom-made, yes?

EMILY MAY BIRD KROLL: Well, they’re all handmade to order, so we have the line that’s shown in the photograph, on the site. And we make those pieces, and their prices are on the pricelist grid. And we can also make custom pieces for people.

So if people see something in the conventional world of furniture that they like, a style, we can generally make that piece in organic materials. There are a few pieces that are impossible, but other than that, we can make pretty much anything.

But otherwise, they’re handmade to order, each piece.

DEBRA: Good. So I don’t see the picture of the new Athens on the site.

EMILY MAY BIRD KROLL: It was supposed to be up last night. Our web guy was having some technical issues. And so I would anticipate it being up later today, or I’m hoping—I hope today or tomorrow.

DEBRA: I know what it’s like with these technical issues.

EMILY MAY BIRD KROLL: As we all know. Unfortunately, you plan for the best, and it’s production, you’re going to have a glitch somewhere. So it’s due up.

DEBRA: So anybody who is looking for it, you can look for it tomorrow online. And it probably should be there. You can also go to the website EklaHome.com, and you can e-mail them and tell Emily that you’re interested in it, and when it’s up. She can probably let you know or give you some information about it. You can also call them, and they may even be able to make something for you custom with fabrics that you are interested in, or whatever.

This is a company that is dedicated to having non-toxic sofas with organic materials and no chemical fire retardants.

Thanks so much for being with me today, Emily and Leigh Anne also. I really admire what it is that you’re doing, and I appreciate your being with me.

LEIGH ANNE VAN DUSEN: Thank you so much, Debra.

EMILY MAY BIRD KROLL: Thank you for having us.

DEBRA: You’re welcome. You’ve been listening to Toxic Free Talk Radio. You can go to ToxicFreeTalkRadio.com, and learn more about the upcoming guests. And also, you can listen to the archives of all the guests that have ever been on the show.

You could listen to this show again if you want to. And if you’ve enjoyed those, please tell your friends and family and neighbors and anybody that you would like to know more about how to live toxic-free because it really is, each of us, learning to live toxic-free, and making those toxic-free choices that is going to create a toxic-free world for all of us.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

Natural Remodeling for the Not-So-Green House

My guest is Carol Venolia, author of Natural Remodeling for the Not-So-Green House, one of my most favorite books about building. This context of integrating your home with nature in the place where you live provides a foundation for all other decisions made regarding design and materials. Natural light from the sun, natural cooling from breezes, natural insulation from earth allows you to eliminate many toxic chemicals as well as aligning with nature. Founder of Come Home to Nature website, Carol is an architect with a passion for reconnecting humans with the rest of life. She wrote the e-book Get Back to Nature without Leaving Home; wrote Healing Environments: Your Guide to Indoor Well-Being; penned the “Design for Life” column in Natural Home Magazine for 9 years; and has designed eco-homes, schools, healing centers, and eco-villages. Carol has been honored by The Green Economy Post as one of ten pioneering women in green design, and was named a Green Design Trailblazer by Natural Home Magazine. We’ll be talking about how everyone can become more aware of nature surrounding our homes and use natural flows to our benefit. www.comehometonature.com

 

The MP3 of this interview has been lost, but will be placed here if we can find a copy.

Amazingly Natural Toothpaste (It Really Is!)

My guest Darryl Bosshardt developed Earthpaste—”amazingly natural toothpaste”— “because we couldn’t find a natural toothpaste we loved for our families.” He is passionate about healthily living, healthy eating, and life-long learning. After growing up working for his family’s salt and mineral business (Redmond, Inc.) in Utah, he earned a Bachelors of Science degree at Southern Utah University and an MBA at Western Governor’s University before returning as a third generation family member at Redmond. In his spare time Darryl enjoys the outdoors, hiking, fishing, canyoneering, beekeeping, and just about anything else he can get is hands on. We’ll talk about toxic chemicals in toothpaste, good dental hygiene, and the simply healthy ingredients in Earthpaste. www.debralynndadd.com/debras-list/earthpaste

 

The MP3 of this interview has been lost, but will be placed here if we can find a copy.

Water Filter for College Dorm?

Question from Chris

We would like a to find a way to provide safe drinking water for our child who is moving into a college dorm. Any recommendations? Unfortunately, she won’t have a sink in her room. There’s a big bathroom down the hall. The Brita pitcher would be convenient, but I’ve heard they aren’t terribly effective.

Debra’s Answer

I agree Brita filters are not very effective.

If you need a pour-through filter, your best bet is a Berkey. Their Travel Berkey filter makes 1.5 gallons of water and is sized for apartments and hotel rooms.

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Vegan-friendly Bedding

Question from Lisa

Hi Debra, I appreciate all the research you are doing to provide safe alternative products for all. Do you know of organic bedding, matresses and toppers, that are “vegan friendly”, that do not use silk or wool?

Thank you very much,

Lisa

Debra’s Answer

Check Debra’s List: Textiles: Beds & Bedding recommendations. Nearly all the recommended companies have mattresses and bedding made from organic cotton.

You might consider wool if it has been sheared in a “friendly” way. I’ve read that some wool is a byproduct of sheep slaughtered for meat and there is cruelty in the handling of sheep in the wool industry.

But I know for a fact that some wool (such as the wool used by Shepherd’s Dream) is sheared from the living animal in a humane way. Not all wool comes from “the wool industry.”

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Dentures for MCS

Question from Cindy

Does anyone with mcs have dentures? Has anone gotton them and sucessfully wearing them.Im concerned aout the outgassing and any toxic material in them..Im told there are different materials used and different “grades” of dentures.. such as the best or top of the line and going down…also the materials sues to keep them in.. some people dont have to use anything others do.. I am facing having to get dentures and I would appreicate any help or sugestions or your storys ….. I dont know what they are made of.. Im still checking into all this.. but it seems I may have no choice..

I sincerely thankyou for any help.

Debra’s Answer

I have no experience with dentures.

Readers, any suggestions?

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How Can I Block Scotchguard?

Question from Help please

Hi. We are staying with family for a few months while in transition to purchase a home. My sister just purchased a kitchen set and used scotchguard to protect the chairs. They were sprayed outside but then brought into the house. We moved in a week later. She is never going to replace the set and doesn’t agree with my thinking however is there anything I can put on these chairs to remove the scotchguard or eliminate it as much as possible. We basically live in the kitchen. And the kids are always sitting here. Thanks so much!!

Debra’s Answer

Since you just need a temporary fix, aluminum foil will block any fumes that are outgassing. If that won’t hold up, you can get something called “foil-backed building paper” at any home improvement store and tape it over the chair cushions. That would be easy to remove when you leave.

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The Benefits and Comforts of Sleeping on a Wool Bed

My guest is Sarah Sunshine Smith, owner of Shepherd’s Dream. Since she was only 2 years old when her mother, Eliana Jantz started the company, Sarah has been surrounded by natural bedding nearly her whole life. Naturally, she became a part of the company at a young age and has played a key role in Shepherd’s Dream operations for more than 15 years. Sarah took ownership of Shepherd’s Dream over 6 years ago and has been nurturing it’s growth and well being ever since. Sarah is honored to have the opportunity to provide the purest, natural bedding imaginable to people worldwide. It is of great importance to her that each product is made with local, organic materials whenever possible, that the sheep who offer their wool fleeces live happy lives on green pastures and that each product is made with patience and love. Sarah is committed to providing a quality product line that contributes to a sustainable, green planet that will provide a beautiful home for our future generations. We’ll be talking about how wool beds are made, from the sheep in the field to the handstitching. I sleep on a Shepherd’s Dream wool bed, and have known Eliana almost as long as I’ve been writing about toxic free products, so I’ll share my experience too. www.debralynndadd.com/debras-list/shepherds-dream

 

The MP3 of this interview has been lost, but will be placed here if we can find a copy.

Aquarian Bath

All-natural handmade bath and body products that come in plastic-free packaging. Soaps, herbal products, tooth powder, deodorant salve, mosquito repellant and more, made with clays, herbs, and essential oils. You can even purchase their premium ingredients and make your own.

Listen to my interview with Aquarian Bath President Cory Trusty.

Visit Website

ECOLunchbox

A collection of nontoxic and waste-free items to use for packing food to take on the go…to school, work, travel, picnics, and anyplace else. They carry everything in one place to create a back-to-basics carry-your-lunch solution using traditional materials. Food containers, resuable sacks and napkins, utensils, and bags.

Listen to my interview with ECOLunchbox Founder Sandra Ann Harris.

Visit Website

Negative Ions for HVAC System

Question from Dorothy

Hi Debra, We are building a new house and our ventilation contractor recommends a product that is installed in home furnaces from Global Plasma Solutions. There website is www.gpshvac.com

The specific product (GPS 2400) is listed below. Have you ever heard of this product? They say it does not create ozone problems and helps kill off various things like MRSA and ecoli.

” The GPS-2400 is a carbon-fiber needlepoint, bi-polar ionization generator rated 2,400 CFM or up to 6 tons nominal capacity. The GPS-2400 is designed for air handler mounting. The GPS-2400 housing is made from formed ABS plastic and includes ion output indication and an integral mounting tab for easy installation to the air handler wall or fan shroud.”

Debra’s Answer

It looks to me like it’s a negative ion generator designed to be mounted in your HVAC system. I don’t see a problem with it.

Why is your contractor recommending it? Is it needed?

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Life Without Plastic

This extensive website was put together by a couple who wanted to help people reduce their plastic consumption. They quickly realized that to accomplish this, they needed to be able to point them toward non-plastic alternatives that could replace the plastic items currently used in day-to-day life. Today their website sells plastic-free items that are scrupulously reviewed by them for quality, health, environment, and worker conditions, showing “the beauty and simplicity of a life without plastic.” Child and baby products, food storage, tableware, water storage, bags, toys, home and body care, kitchen, glassware, school and office supplies, travel and takeout, pet care, water, gifts.

Listen to my interview with Life Without Plastic co-founder and co-owner Jay Sinha.

Listen to my 2nd interview with Life Without Plastic co-founder and co-owner Jay Sinha.

Visit Website

Odor Eliminator for Incontinence

Question from Mary

The woman in the apartment below me uses some sort of air freshener/disinfectant that smells like a gas station bathroom. It smells like somsething that would be hard on the liver. Rather than a spray, I think it must be some sort of electrical device that constantly emits this odor. She has little use of her legs, so I suspect she has a problem with incontinence. Many days this odor comes in here through an open window, or up through the floor if the window is closed. She is also deaf, so I have to discuss this with her mother who has been very defensive in the past. I’d like to know what this product they use is if anyone has any best guesses, and I am wondering whether anyone can think of a substitute that would be less toxic. Even natural products like essential oils would be a problem for me. I don’t know whether an air filter would solve their problem. I am wondering what others with incontinence problems use. Thanks.

Debra’s Answer

I suggest that you contact Daliya at www.nontoxic.com, 800-968-9355. She would love to talk with you. She has several products that are not scented that may work. Write back and tell us what she says.

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Which Broiler Pan is Best?

Question from Emma

I like to cook chicken on my broiler pan a lot. I have been using the pan that came with my Kitchenaid oven, which I am thinking is probably aluminum. I have been shopping for a new one and seen stainless steel or porcelain coated steel but not sure what would be better. Can Debra or readers a recommend a good broiler pan?

Thanks.

Debra’s Answer

Of the two you mentioned, the one with the porcelain coating is better. Porcelain coatings are like putting a layer of glass over the metal, so in effect it is like cooking in a glass pan.

Especially avoid broiler pans with plastic nonstick finishes.

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Exposure to New Carpet While Pregnant

Question from Tanja

Hi Debra, What a great blog you have!

My husband and I are moving into a new apartment next week. They are replacing the old carpet and putting in new wall-to-wall carpet everywhere. Probably of a lower quality too because the landlord wants to save money (we offered to pay more in rent if he puts in hardwood instead but that didn’t work).

I try to live as green as possible, eat mostly organic, am replacing old furniture, etc. and I was worried from the beginning but everything else about the place is great so I couldn’t justify passing it up.

Now a couple days ago I found out I’m pregnant with our first child. Needless to say, I’m freaking out about the carpet right now. I already know I want to move when the lease is up in a year before the baby stars crawling but what about the pregnancy? I’m planning to vacuum a lot and get an air purifier but I feel like I just want to break the lease. I can’t think straight right now. What should I do? My husband understands my concerns only to some extent. Thank you!

Debra’s Answer

The best advice I can give you would be to break the lease.

New carpet has a long list of hundreds of toxic chemicals, and your baby is most vulnerable to toxic effects while in the womb. I don’t want to scare you, but exposures to toxics while in the womb can result in developmental effects later on in life. If there is one point in life to be careful, it’s now.

A Toxic-Free Bed & Breakfast

My guest is Terry Mandel, owner of North Berkeley Hills Homestay. Terry began hosting short-term guests from around the world in 2002. After becoming ill in 2005 from the VOCs in paint, she began a journey of toxic-free renovation that has turned her inn into a refuge for people with MCS and EI, and others who prefer a toxic-free environment. Terry loves to share simple ways people can detox their homes, work spaces, and lives. We’ll be talking about toxic travel, how to choose less-toxic lodging, and what Terry has done to make her home a safe place to stay. www.hillshomestay.com

The MP3 of this interview has been lost, but will be placed here if we can find a copy.

Toxic Phenol + Toxic Formaldehyde = Nontoxic Bakelite

Question from chemistry

Discuss the preparation of bakelite when phenol reacts with formaldehyde?

Debra’s Answer

I am not a chemist, but here is my layperson understanding.

Phenol and formaldehyde are two toxic chemicals, but when they react together, they form a nontoxic material called “bakelite”. This is similar to lye and fat having a chemical reaction to make soap. Lye can burn right through your skin, but when mixed with fat, it becomes soap that is very gentle to skin.

It’s created by an “elimination reaction” in which atoms in a molecule are eliminated and replaced with different atoms to make a new material.

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All About Latex Mattresses

My guest Barry Cik is a co-founder of Naturepedic, the leading brand for organic baby and children’s mattresses…and now also adult mattresses. As an environmental engineer Barry understands toxic chemical issues better than most product manufacturers and has a “no compromise” policy when choosing materials from which to make Naturepedic products. Some of the new Naturepedic adult mattresses are made of latex. We’ll talk about everything that has to do with latex: natural vs synthetic, Dunlop and Talalay, certified organic latex, and more. www.debralynndadd.com/debras-list/Naturepedic

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transcript

TOXIC FREE TALK RADIO
All About Latex Mattresses

Host: Debra Lynn Dadd
Guest: Barry Cik

Date of Broadcast: : July 31, 2013

DEBRA: Hi, this is Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world because there are many toxic chemicals around us in consumer products and in the environment, and just walking out our front door, it can be a toxic experience, as well as being inside our own homes because of so many toxic chemicals from consumer products.

But there are many, many things that we can do to choose less toxic products, to make things ourselves that are less toxic, to remove toxic chemicals from our bodies, and all kinds of things that we can do, so that we can create a safe, healthy world for ourselves, in which we can be happy, healthy, and productive, and do anything we want without being stopped by toxic chemicals.

Today is Wednesday, July 31, 2013, and I’m here in Clearwater, Florida. The sun is shining, no thunderstorms today. We had a big one last night though.

Today, we’re going to be talking about latex—latex mattresses. But before we do that, I want to give you a quote from Thomas Paine. Now, Thomas Paine has been called the Father of the American Revolution because he wrote back in the 17-something, he wrote a little book called “Common Sense.” And Common Sense was about being independent, and not being under the tyranny of British rule.

And he said, “We have it in our power to begin the world over again.”

We have it in power to begin the world over again.

And from Thomas Paine saying that in this little book called Common Sense, very brave and courageous people made the United States of America to be independent from being a British colony. And in that same spirit, we can make ourselves to be independent of toxic chemicals.

We have it in our power to begin the world over again, and how that not be toxic.

My guest today is Barry Cik, and he’s been on the show, a couple of times, but he has so much to say and so much that we can learn from. He’s the co-founder of Naturepedic, the leading brand of organic baby and children’s mattresses. And they now also are making adult mattresses.

So I wanted to have him on to talk about that.

As an environmental engineer, he understands so much about toxic chemicals, so I’ve learned so much from him. And he knows more than most product manufacturers because of his environmental engineer background. And he has a no compromise policy when it comes to choosing materials to make Naturepedic products.

So we’re going to talk today about the adult line for Naturepedic and, specifically, about latex, because there are some things we all should know about it, and some new things happening in the world.

Hi, Barry. Thanks for being with me.

BARRY CIK: Thank you. Hi, Debra. How are you?

DEBRA: I’m great. How are you?

BARRY CIK: Great. Thank you.

DEBRA: Good. First, just tell us a little bit about your background. I know that I keep saying you’re an environmental engineer, but would you tell us exactly what an environmental engineer does because I think some people may not know what that is.

BARRY CIK: I suppose it’s a pretty broad term these days. My particular background is, I’ve been chasing chemicals for a living for 30 years or so. But my background was mostly, or my experience was mostly in the industrial side, not so much in residential or consumer products on the residential side.

Back then, nobody was even thinking of issues with consumer products. They were just not on the radar until recently, until the last, I don’t know, 10 to 15 years, when things started to change. I was part of that change.

DEBRA: Well, we’re so happy that you are. So then what happened? Tell us the story of what happened about how you came to be making mattresses for babies and then adults.

BARRY CIK: 10 years ago, my wife sent me to a baby store to buy a crib mattress and a few other things for our first grandchild. And I have to be honest about it. Until that day, I had never been in a baby store in my life. My wife used to take care of those things, and that’s just the way it was.

So 10 years ago, here I am, I walk into the store, read the product labels, read the law labels at the bottom of the mattress that says “under penalty of law, do not remove,” and so on. And I realized that the products contain all kinds of materials that have issues, and certainly, fire retardant chemical issues, plasticizer issues, and so on. And I wasn’t comfortable with that for my own grandchild.

I asked the salesperson if there’s anything else. And she said, “No, these are the way you make quality crib matresses.”

And I said, “Really?”

I was pretty surprised.

And then we went back and forth, and back and forth. And finally, she says to me, “Come on. If it wasn’t safe, the government wouldn’t allow it to be sold.”

So that was the moment of truth, when I realized—what I really realized is that the single biggest problem that we have is we really trust the government, and we really trust that if a product is on the shelf, the government will make sure that it’s safe.

DEBRA: Well, I used to trust the government before I found out that my immune system had been damaged by all those products that I trusted were safe.

BARRY CIK: Exactly.

DEBRA: I think what you just said, and what I just said is something that everybody needs to understand because I think that most people do trust the government, but we know from our experience, not only with—well, I know because of my own physical damage, but we’re learning more about the regulations, both of us, I know, that you’ve done a lot with that, that the regulations just aren’t there to protect us. And that’s part of what is being addressed by organizations, such as Safer Chemicals Healthy Families and organizations like that, that are working to get better regulations. And we very much need them.

I’m sure you agree with that.

BARRY CIK: Yes, absolutely. But along with that, everybody needs to understand that you just can’t assume that something is safe or healthy because it comes in a nice, pretty package. That’s just not the way it works.

One of the lessons that I learned on the corporate side, from the industry side of things, is that in virtually every corporate office, the unwritten rule is that safety equals compliance. If you make sure that your product is compliant with whatever regulations happen to be out there, then you have a safe product.

And your average typical corporate safety person or safety officer, his or her job is to make sure that the product is in compliance. They don’t go beyond that. Nobody thinks beyond that. Their attitude is, it’s not their job to think beyond that. It’s their job to produce products that are in compliance with the law.

DEBRA: So that’s showing that the corporations are just like the consumers in that they’re saying, “Well, the government is setting the standards, so the government must be right, and we don’t need to do anything beyond what the government tells us.”

And yet, other people, like you and I, think outside of that box.

BARRY CIK: Exactly. If the government is not focused on the issues, or not properly focused on the issues, and if Corporate America isn’t going to go beyond whatever is absolutely required of them, and if a typical consumer believes that, “Well, the government is taking care of that. I can’t deal with that issue. The government with deal with them,” then you end up with a big, huge, gaping hole, and nobody is paying attention.

DEBRA: So it’s a good thing that we are. We have to take a break. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio, and my guest today is Barry Cik, co-founder of Naturepedic, the leading brand for organic baby and children’s mattresses. And they now make adult mattresses. They’re at Naturepedic.com, and we’ll be back right after this.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Barry Cik. He’s the co-founder of Naturepedic, the leading brand for organic baby and children’s mattresses, and soon to be the leading brand of adult mattresses.

Barry, so let’s talk about latex because I know that you don’t include latex in your babies and kids mattresses, but you chose to have some latex mattresses for adults, and that I want to be clear that not all of your mattresses, adult mattresses have latex.

But you chose to use that. And so I want to talk about all of the issues that have to do with latex starting with—let’s talk about what is latex.

I have some things to say about it too, but I want us both to talk. So why don’t you start by telling us what latex is.

BARRY CIK: Well, latex is a more natural alternative to petrochemical foams, and it serves its purpose very nicely. It’s a more sustainable product, of course. It doesn’t have all the questionable chemicals that are found in petrochemical foams and so on.

And so it works.

Latex really comes from latex sap. There are many forms of latex, of course. But what’s important to us, it comes from latex sap, or rubber sap. The rubber that we know is mostly artificial, of course. But rubber, once upon a time, was actually a natural product.

Rubber sap comes from a tree, a rubber tree. It sounds almost funny, but it’s true. There are trees and this is mostly in Southeast Asia—Sri Lanka, Malaysia and so on, where rubber trees are very common. And you pretty much tap the tree similar, in general, similar to the way you might get maple syrup out of a tree.

It’s really not all that different.

So you tap the trees, and then you collect the sap, and then you can turn it into a foam. And that foam happens to be very comfortable, and it’s very easy to make a mattress, the filling of a mattress from that foam, and it works, and it replaces some of the petrochemical foams.

DEBRA: Now, I have mixed feelings about latex. And I agree with everything that you’ve said. It’s a more natural alternative to a petrochemical foam. But also, we know—it’s quite well-known that latex, people can develop allergies to latex, and that there are a lot of people who are allergic to it in many, many products. And that people are often looking for latex alternatives because of that.

In fact, I just had the occasion to go buy some disposable gloves because we’ve been having some health care going on in my home, and the health care worker wanted some gloves. And I went down to the store, and I had my choice between latex gloves and the non-latex gloves. And it turned out that the non-latex gloves were made out of polyvinyl chloride.

I thought now, “Which one of these two do I buy?”

But the reason that there has been a lot of discussion about latex, especially in hospitals and things is because people were developing latex allergies to them.

So you want to say anything about that?

BARRY CIK: Sure. So there is even a bigger point here that needs to be made, and that is when you’re looking for natural materials, or you’re looking for organic, these are all basically wonderful, and they sound wonderful. But sometimes we’re being a little bit too simplistic about it.

Let me give you a couple of examples.

Poison ivy is natural and probably organic, that doesn’t mean that you want to play with it.

I’ll give you another example.

When people get too focused on organic and don’t want to see the bigger picture, here’s my response. “Go please take a walk in the forest and start eating all the wild mushrooms.”

Within an hour, you’ll probably be dead, and guess what will kill you? Guess what we’ll kill you? An organic mushroom.

So there’s more to the issue than just the simplistic notions. And now, you could take that broader perspective and apply it to latex. Latex is basically a natural type product, but it happens to be allergenic. The proteins in the latex are allergenic, or potentially allergenic. Not to everybody, of course, but they are too to a large number of people.

Approximately 8% of the population is or easily becomes allergic to latex.

Now, the latex people try to minimize that by washing the proteins out of the natural rubber latex. And to a great extend, they are able to do that, of course, and that reduces the risk factor. But still, the point is, not everything that is natural is necessarily 100% perfect. That’s just not the reality. And latex is one of those items we are—yes, it’s a good alternative to petrochemicals, and as far as your gloves is concerned, if you’re not allergic, it’s probably the better alternative to the PVC.

DEBRA: I would agree.

BARRY CIK: But if you’re potentially allergenic, or had allergy issues, we probably would want to avoid the latex. And that’s why we’ve made a decision to make a distinction between baby products and adult products.

If you’re an adult, it’s a reasonable assumption that you know by now if you have any allergies, and certainly any allergies to latex, you would know that by now.

But for a baby, you just don’t know. And it’s even possible that a baby could become allergic even if a baby would not otherwise.

So for baby products, we take the position of no latex whatsoever. For adults, we go both ways. If you’re comfortable with the latex, we’re fine with it too.

DEBRA: Okay, good,. We need to take a break. And we’ll be back after this to talk more about latex with Barry Cic, co-founder of Naturepedic, and I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. We’ll be back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Barry Cik, co-founder of Naturepedic, the leading brand for organic baby and children’s mattresses, and they’re now making adult mattresses too, which is what we’re talking about today.

I just wanted to say, before we get back into our conversation, Barry, just one more thing about what we were talking about before the break about allergies to latex. I want to make a distinction between people having individual allergies to something versus a substance being toxic.

To me, the difference is that a toxic chemical would be something that’s more universally injurious to cells in the body, regardless of one’s individual state. And then an allergy could be very individual. It’s a different system in the body.

Sometimes, I think, people get those two things confused.

So for latex, I would not say that latex is toxic. I don’t consider it to be a toxic material at all. But some people do have allergies to it, and allergies can be developed to it. It’s a choice that—it’s something you need to know about, and a choice that you make, just like if you know you’re allergic to seafood, you wouldn’t eat seafood. If you know you’re allergic to latex, you wouldn’t sleep on a latex mattress.

But it’s not something that is particularly going to harm you like a toxic chemical.

In my particular case, my body doesn’t like latex. I remember being exposed to it when I was a child. My grandmother had a sofa that had latex foam in it. And every time I sat on that sofa, it made me sick. And it wasn’t until I was an adult and I smelled latex, and I knew it was latex that I identified what it was.

And so I won’t buy a latex pillow or a mattress, but that doesn’t meant that I don’t recommend them for people who don’t have problems with the natural latex. It’s a natural material. There’s no reason why not to use it if it if you don’t have an individual problem with it.

All that said, let’s go on to—now, there are two different types of latex besides there being natural versus synthetic. There’s also the question of Dunlop or Talalay. Could you explain what those two things are?

BARRY CIK: The original process for curing latex is the Dunlop process. The Talalay process just adds several steps in terms of how they cure it, and how they mix the latex. And so the Talalay latex, until recently, has been considered a better latex. I’m using that in quotes. Some people say it’s a more comfortable latex. Some people say that maybe the second one is the more true, and that is that some people say that the Talalay latex feels a little bit more smooth and comfortable, and it’s more consistent. And that may be true.

But at the other hand, the Talalay latex does contain other ingredients, and it’s not as simple a process as the Dunlop. And that’s why when you go to natural and certainly, when you go to organic, you have to stick with the Dunlop, the more simple process, and stay away from the Talalay. The Talalay is not as natural a product as the Dunlop.

DEBRA: So you mentioned organic. There is now a Global Organic Latex Standard. Tell us about that because I know your latex is certified.

BARRY CIK: Correct. We only use GOLS—Global Organic Latex Standard.

DEBRA: Tell us about that and what is the standard for that.

BARRY CIK: So let me first tell you the background, so everybody understands how this happened. Basically, the latex rubber sap itself, the material that comes out of the tree, that’s under USDA National Organic Program Regulations. If you want that latex sap to be treated as organic, and you want to be able to call it organic, you have to enroll in the USDA Organic Program, of course, you can’t use pesticides and so on, and that latex can be organic.

The problem was that the USDA was not willing to certify the final latex foam that was created later on from the latex sap because that was outside the USDA jurisdiction. It’s been processed, it’s been treated, including some chemicals, not a lot, but it has been treated, and it’s just outside the USDA process. The USDA process basically does not want to go beyond the strict agricultural product. As long as it’s agricultural, USDA will certify it under the USDA. It can be certified under the USDA program.

Once it becomes some other kind of product, it’s been processed, the USDA just backs away at that point.

And so the latex foam people could not get their natural latex certified.

Now, let’s make a quick point here. The real problem is that the public, when the public is buying latex, they don’t know what they’re getting. Most of the time, it’s petro—I’m sorry?

DEBRA: Yes, I was just agreeing with you. They don’t know what they’re getting.

BARRY CIK: They don’t know what they’re getting. Most of the time, latex is petroleum, completely synthetic. So then the manufacturers who wanted to sell natural latex, they started calling it natural latex, but still, the public didn’t quite understand the difference, and then there was no certification.

And so natural became diluted as well because the term “natural” has no legal definition. So much of the natural latex is mixed with petroleum, so if it’s 51% “natural” and 49% petroleum, they can still call it natural. Once again, the public has no idea what they’re getting.

So some private people actually, some certifiers, the Control Union, which is well-known, very well-established, very well-respected, certifier in the organic world, they said, “Look, why don’t we just create a standard where if it’s really all natural latex, and it comes from the real rubber sap, let’s create a standard and let’s certify it.”

And they did. And the standard does recognize that it’s going to get treated in a factory, and there will be some chemicals that are used to treat it with, but at the end of the day, you can be sure that if it’s certified, it all comes from the rubber tree, and it’s basically a very natural product.

DEBRA: Good. We’ll talk more about this after the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest is Barry Cik, co-founder of Naturepedic, and we’ll be right back with more about latex and mattresses.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and you can find out more about Toxic Free Talk Radio at ToxicFreeTalkRadio.com, especially find out who’s going to be the guests. All the guests for the week are listed at ToxicFreeTalkRadio.com. And you can also go to the archives and listen to guests from all the shows. They’re all listed there. If you like this particular show with Barry Cik, you can go listen to his other shows. You can find out all the different guests that had been on, and it’s all there at ToxicFreeTalkRadio.com.

So Barry, tell us about your new adult line. What’s special about these mattresses?

BARRY CIK: So it’s as follows—the growth of organic mattresses has been pretty spectacular for the past—or easily, 10 years, organic mattresses have come on the market and have pretty much exploded.

Organic mattresses, there are two sides to an organic mattress. One side is the fact that organic manufacturers tend to try to remove harmful chemicals as much as reasonably possible, they tend to avoid flame retardant chemicals or fire barriers, pretty much across the board, and just try to use healthier materials.

And then that’s the other side of the coin is what constitutes the healthier materials that they’re going to use instead of some of the conventional materials. And that’s where the term organic comes into play. And an organic mattress is a mattress that tends to use healthier materials.

Now, the industry has grown. There are many manufacturers and many fine manufacturers and each manufacturer has their own way of doing things.

The biggest single way that organic manufacturers make organic mattresses is they use organic or at least natural, more natural latex. Like I said at the beginning of the program, latex is a pretty good sustainable replacement for petrochemical foams. And so it lends itself to an organic mattress.

But the irony, of course, is that there’s so much latex in the organic world that consumers now are saying, “Do you have any other way to make an organic mattress?” And Naturepedic actually does not focus mostly on latex. Naturepedic focuses on using encased coils where we have steel coils encased with organic cotton. We use that as the core for most of our products, and we use organic cotton fill as filling over the core for most of our products.

So we use latex also, but not quite as much as some of the other manufacturers. The way we use latex is as one component.

We might have a layer of latex to add to the comfort in a particular mattress. We have one model which is a conventional all-latex mattress.

But that’s a minor part of our company. Most of our models have a combination of latex and encased coils. And then we have some models that are entirely latex-free for those people who don’t want latex.

And like I say, if you’re an adult and you know whether you’re allergic or not, and if you’re not allergic and you don’t care, either way, that’s fine. But if you do care, well, we’ll make the mattress without a drop of latex in it.

So we go both ways.

DEBRA: And you’re certified to make organic mattresses.

BARRY CIK: Correct. So there are three—

DEBRA: There are only one or two companies in the world that’s certified to make organic mattresses, isn’t that right?

BARRY CIK: Pretty much, yes, but it’s growing. The way it works is there are three certifications now that relate to mattresses.

The biggest of the three is GOTS, G-O-T-S, Global Organic Textile Standard. And those mattresses are, or those products, GOTS is not just for mattresses. GOTS is for any textile-related product. But it includes mattresses.

So the mattresses that happen to be certified under the GOTS Organic Program, there are two manufacturers who are certified under that program, and Naturepedic is one of the two. If you’re making just a latex, an organic latex bed, then there’s a new certification which is the GOLS, instead of the GOTS. And the GOLS stands for Global Organic Latex Standard, and there are now more than two manufacturers who are making the mattresses under that standard. There are three or four now who are making mattresses under that standard.

The third standard that’s applicable is what’s used to be known and still is the Organic Exchange 100 Standard. That standard—they used to be an organization called Organic Exchange. Now, it’s called Textile Exchange. And the organic certification program from that certification agency is now going to be called the Organic Content Standard.

But whatever. The point is that under that standard, they will certify that your claims to your organic components are, in fact, correct. That certification doesn’t apply to every single component in your mattress that applies to those components that you’re claiming are certified organic.

In any event, the GOLS, Global Organic Latex Standard, we are one of the few companies that are certified under that standard and all the latex in our beds are only GOLS or GOLS, some people are just calling it GOLS, certified latex.

DEBRA: Good. So I also want to say that you’re a family-owned company, and that all your products are made in the USA, and to very high workmanship standards. And that you have a very clean workspace, clean in the sense that people aren’t smoking or wearing scented products or things like that.

I’ve actually been to the Naturepedic—what do you call it? Workspace? Factory? I don’t want to call it a factory because it’s so un-factory-like. I haven’t been to the new one where they are right now, but I’ve been to the previous one, and it was just such a beautiful, I don’t want to use the word clean again, but it was just beautiful and orderly and simple and restful, not restful in the sense of, like there was no activity going on. But it was restful in a sense of just how it felt. And it felt good. And I can sense that good feeling in the mattresses. It’s just the kind of thing that you would want to sleep on.

I was very pleased at how well you’ve put your business together.

BARRY CIK: Well, thank you very much. The fact of the matter is that we do not allow any toxic chemicals in the facility whatsoever at any time. And it’s very clean, old-fashioned, kind of atmosphere.

Most of the employees are Amish craftsman, and they’re very good, they’re extremely good, frankly, at what they do. They don’t make very many mistakes, and when they do, they own up to it, and they make sure that it’s corrected.

They’re really highly motivated, highly qualified people, and they do an excellent job.

So yes, the joke that we have is that our factory really is your grandfather’s factory. If you can imagine—not that we don’t have modern equipment, yes, we do, but the overall atmosphere, it’s more of an old-fashioned, almost handmade kind of operation where everybody works together, and it’s—

DEBRA: Yes. I would like to—I have this picture still in my mind of seeing it because it’s so different. I want people to understand that this is a room, a big, clean room, there’s not even dust on the floor, and there are people working in an assembly line in the sense that one station are doing one thing, and then it gets passed onto the next station, and the next station.

But there are no conveyor belts. It’s not that kind of an assembly line. And so there are all these people doing their part of the mattress-making in a room together, cooperating together, to make this product. And this very caring family-feeling about the whole entire thing, and you really experience that being in that atmosphere, and I want people to know that this is not—these mattresses are not coming off of a factor assembly line. It’s not that kind of that thing at all. And I think that that really adds to the specialness of the product.

BARRY CIK: Thank you. And I should just mention—I don’t mean to go back to the old topic but I really do want to mention that one of the nice things about latex is that latex has a certain—people love this memory foam feeling. Of course, we would never use memory foam.

DEBRA: I’m sorry. I have to interrupt you because we’ve reached the end of our time. We have the music. So I guess we’ll have to you see on again. Thanks for being here. I’ve been with Barry Cik, founder of Naturepedics at Naturepedics.com. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd.

Are These Bed Sheets Safe?

Question from gb

Bought a set of wamsutta non organic egyptian cotton 750 count sateen sheets, color is chamise which is a light taupe, do u think this product would have formaldehyde or other harmful dyes? The organic set i purchased in the past is no longer available. Thanks

Debra’s Answer

Formaldehyde is generally on bed sheets because of a no-iron or permanent-press finish. The description of this product does not state that it has any such finish, so I would assume there is no formaldehyde.

My rule of thumb regarding dyes is that if the dye is color-fast and does not bleed out of the fabric during washing, it’s OK.

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Is It Dangerous to Live Near Old Coal Mines?

Question from curious

We are contemplating purchasing a home and I just found out that the next street over used to be old coal mines a hundred years ago. I believe they refer to them as culm banks. People have been living in the area for hundreds of years, but I was curious if living so close to one of these culm banks would be dangerous to our health, especially our children. The house we are purchasing was NOT built on this, but it was previously just wooded ground. Thanks

Debra’s Answer

I didn’t know what a culm bank was, so I looked it up. It’s a bank of fine-grained anthracite coal produced as a waste byproduct in the mining process. So it’s not a coal mine, it’s a pile of very fine coal. It may have plants growing on it, and look like a natural hill, but it’s a pile of coal underneath.

Now, is it harmful to health to live near one?

Researching the answer to that question, I came across an interesting passage from a book called Environmental Justice by Peter S. Wenz.

He says:

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Good Scents for Moms, Babies, Toddlers, and Kids

My guest Fran Loudas is the Founder of Belly Buttons & Babies, an organic body and skin care company founded in 2008. Fran has 18 years experience as a Certified Aromatherapist, Aromatherapy & Facial Procedures Specialist, Oriental Diagnostics Consultant, Herbal Remedy Specialist and is certified in the Design & Production of Aromatherapy Skin Care Products. She has also taught Aromatherapy online and writes for various health related websites. And above all, she’s a Mom. We’ll be talking about the difference between toxic fragrance and beneficial essential oils, and about the importance of using natural products before, during and after pregnancy as well as for babies, toddlers and children. www.bellybuttonsandbabies.com

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transcript

TOXIC FREE TALK RADIO
Good Scents for Moms, Babies, Toddlers and Kids

Host: Debra Lynn Dadd
Guest: Fran Loudas

Date of Broadcast: July 29, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world. Even though there are lots of toxic chemicals out there in consumer products we might use every day, in the lawn, we might walk across, at our children’s school, all kinds of places at home, and then our own bodies, we don’t have to have toxic chemicals because there are many things that we can do, many non-toxic products we can buy or make to put in our homes. There are ways to remove toxic chemicals from our bodies, and these are the things that we talk about on this show—how we can be healthy, happy, productive, and do anything we want in our lives unhampered by toxic chemicals.

This weekend, I had a great weekend this weekend because I spent all weekend selling things—having a garage sale, and also looking at what I had, in my garage actually, that had been sitting there that needed to be repaired.

One of the things that I love about garage sales is that so often there are so many things that are old but still can be reused, and they aren’t toxic. One of the things that I’m actually having repaired, and this is something that you can do—instead of buying a new toxic product, you could get an old one repaired.

I have a little spare ceramic heater that’s in a metal case, totally non-toxic. And when you try to buy those nowadays, they don’t make them anymore, I don’t think, the one exactly like I have. And I’ve had mine maybe 10 years.

And it’s really hard to find a metal, ceramic, non-toxic, electric, plug-in heater.

But the motor inside can be repaired, and I found somebody this weekend who came to my garage sale who can repair my heater. And I think I’m going to get my washing machine repaired instead of getting a new washing machine because the washing machine itself is so perfectly good, it’s just one little part that is now functioning.

And in this way, we can save resources, and often, these older products still have many years of life and service in them, and they’re not toxic, and they cost less. And there are some things, if you start getting really old things, there are some things that you have to watch out for like lead paint and things.

But a lot of products that are out there at garage sales, in thrift stores, you can just continue to use them and not be exposed to toxic chemicals. Be careful because it doesn’t apply 100% of the time, but that’s a good source of toxic-free products—just use something again.

Today on the show, we’re going to be talking about personal care products for moms, babies, toddlers and kids. And our guest today is Fran Loudas. She’s the founder of Belly Buttons and Babies, an organic body and skin care company founded in 2008.

Fran is a certified aromatherapist. She’s had 18 years’ experience as an aromatherapist, aromatherapy and facial procedure specialist. She’s an oriental diagnostics consultant, herbal remedy specialist and is certified in the design and production of aromatherapy skin care products. She’s also taught aromatherapy online and writes her various health-related websites.

And I was interested in having her on because she wants to talk about the importance of using natural products before, during and after pregnancy, as well as for babies and toddlers and children. And I want to talk about the difference between toxic fragrance and beneficial essential oils.

So we’ll be covering all of that today.

Fran, thanks for joining me.

FRAN LOUDAS: My pleasure.

DEBRA: So before we get started talking about all those things, tell us how you got into aromatherapy and all these natural things that you’re doing.

FRAN LOUDAS: I’d be happy to. When I first started, I was making bath salts—very simple, very easy, but I found it really interesting. A friend of my daughter approached my daughter and said—she worked for the Children’s Aid Society, and she said, “We’re having a silent auction. Would your mother be interested in donating some products, a gift basket?”

I said, “Sure, I would be happy to.”

I did that. Long story short, my gift basket ended up at a firemen’s silent auction, and one of the firemen’s wives was an aromatherapy teacher, had her own store in another city, got the basket and alled me. Everything I made, she wanted to carry in her store.

That’s how it started. And then I took aromatherapy. I became a certified aromatherapist. She’s a certified teacher of aromatherapy, and I took the classes with her, and then one thing led to another, and it expanded, and it just snowballed from there.

And I took all these courses. I was very, very interested, and I found I preferred making the product. And I also preferred making products for pregnant women. I thought they seemed to be so forgotten. It’s difficult to find products for them in the marketplace.

So I thought, “Well, I’m going to start experimenting.” I’m really interested, and the one thing led to another, and I thought, “Well, if it’s for mom, it’s got to have something for the baby to make their skin soft, less damaging and toxic-free for them.”

The first product I made, My Mom and Baby Cream, I made in 2008, and beginning of 2009, I won an award for it from Parent Tested Parent Approved. And then it’s just snowballed from there, and that’s how I continued on. And we’ve won many awards since then from various organizations.

So it’s something we’re really proud of.

DEBRA: Well, it’s very important for moms, especially if you’d look at babies, they actually start in their moms, of course. And what pregnant women are putting on their bodies, or even before they conceive, the toxic chemicals that they use before conception can still get into the baby after the baby has been conceived.

So the women who are interested in having children, they really need to start looking at their toxic exposure way before they even get pregnant and during pregnancy.

FRAN LOUDAS: Absolutely. A lot of these toxic chemicals get through the skin, they get into the bloodstream. And then it’s in the bloodstream, and this is what is fed to the baby. So you’ve got to be really, really careful.

I find I’m a true believer that if you’re using natural essential oils before, during and after pregnancy, the benefit are—there’s a million benefits, so to speak. And with these essential oils, even the carriers, you’re not supposed to put essential oils directly on your skin.

So if you have a carrier, such as a really nice, say, sweet almond oil, or jojoba oil, put a couple of drops in there, and rub that onto your skin. It’s beneficial for your skin, keeps it smooth. If it gets into the bloodstream, it doesn’t matter. There’s no toxicity, so it’s not going to affect the baby, it’s not going to affect the mother.

DEBRA: But in aromatherapy, the essential oils have benefits too.

FRAN LOUDAS: Absolutely. While you’re pregnant, there are basically six essentially oils that have the greatest use for a woman while she’s pregnant, and they will not harm the baby because five of these six essential oils can then be used from the time the baby is born up and forever.

These oils, first one, lavender, it’s amazing. It’s excellent in a bath, for a massage, as a room freshener, even as a facial oil.

DEBRA: And what’s the benefit?

FRAN LOUDAS: The benefit, it soothes some aching backs, legs and ligaments. It’s relaxing and has anti-depressant properties. It has a mild sedative action, so it will help with insomnia. It is one of two essential oils that can be put directly on the skin, and the other one is tea tree oil. But I wouldn’t use tea tree oil when I was pregnant. I would wait until way after.

DEBRA: We’re going to hear more of about this after the break. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio, and my guest today is Fran Loudas. She’s the founder of Belly Buttons and Babies, and that’s at BellyButtonsAndBabies.com. We’ll be back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today, my guest is Fran Loudas of Belly Buttons and Babies at BellyButtonsAndBabies.com. And we’re talking about aromatherapy versus toxic perfume and scent, and why that’s important for moms, babies, toddlers and kids.

Before we go on though, I want to tell you where I do this radio show. I do it at home. And I’m sitting in my office where I have about 17-feet of windows that look out in my backyard. It’s under the canopy of oak trees overhead.

And so I’m constantly glancing out the window, and I see all kinds of birds and butterflies. Recently, I’ve had a lot of butterflies going by my window. And during the break, I was just watching a zebra long wing, which is black and yellow on the head, these big, wide wings, which happens to be the state butterfly of Florida. And I’ve been having a lot of them go past my window recently.

It’s a big butterfly summer. I don’t remember seeing so many butterflies. So this is great. It makes me feel optimistic for the environment.

So Fran, let’s go on with you.

I just get excited. My friends, when I’m talking to my friends on the phone, I say, “There’s a cardinal outside my window.”

FRAN LOUDAS: It’s amazing. I love waking up in the morning, hearing the birds. That’s what I wake up to every morning.

DEBRA: I do too. I hear birds every morning as well, and it’s fun to learn what their bird calls are.

FRAN LOUDAS: And you can listen to them. My husband can imitate one of the birds, and if he hears them, he starts whistling, and it’s like they have a conversation going. It’s hilarious. And it just sounds so nice.

DEBRA: It does. When I got married—actually, I got married in a forest in California, and we had a video. And you could hear, when you watch the video, you could hear the bird’s song getting louder and louder and louder, and more and more birds, as the wedding ceremony went on. It was like all these birds came around and were serenading us while we were getting married.

FRAN LOUDAS: That’s so nice. That’s so nice.

DEBRA: It was. It was great.

So back to the subject at hand, so what I want to talk about for a minute before we go on is, I want to make the distinction between artificial fragrance, which is in a lot of products, and aromatherapy essential oils. And because there are so many people who are being made ill by toxic artificial fragrances that people look at something, anything that’s scented, there’s a lot of people—and I’m not saying that this is the wrong thing, but a lot of people are looking for unscented products. And I want everybody who is listening now and in the future to understand the difference between there are unscented products, there are toxic scented products, and there are aromatherapy products.

And they’re three very different things. And if you want to stay away from toxic fragrance, that doesn’t mean you have to stay away from aromatherapy products. So let’s talk about that for a few minutes. Just go ahead and tell me your viewpoint about that.

FRAN LOUDAS: Well, I agree with you. You can have a beautifully-scented product that’s made with essential oils. A certified aromatherapist or someone that has the same certification I do, creating custom blends, you can mix two, three, four, five different types of essential oils together and come up with an absolutely beautiful scent. And it’s all natural, and it will have benefits for whatever that might ail you, for instance.

For instance, I make a body lotion for a pregnant woman that’s got pink grapefruit essential oil in it. Pink grapefruit is known to ease nausea, morning sickness.

Now, you can buy grapefruit-scented products, but that’s synthetic. The difference with the fragrance is they cause certain ailments in people, such as headaches, dizziness, breathing disorders, allergy, rashes, skin disorder, you can start coughing, some people might vomit or get depressed or become hyperactive, irritable.

The list can go on and on.

Plus, fragrances have up to 400 separate ingredients, 4000 separate ingredients, and you don’t know what they are. It could be something that is petroleum-based that’s not good for you.

DEBRA: They usually are petroleum-based.

FRAN LOUDAS: Well, yes, exactly. With the fragrances, it can interfere with your metabolism, the hormones, endocrine disruptors. The list can go on and on.

One company, or one website that is really good is Environmental Working Group. I’m sure you’ve heard of it. You’ve heard of it, correct?

DEBRA: Yes, and they have a section called Skin Deep, where they evaluate beauty products and personal care products.

FRAN LOUDAS: We have our products listed there. We’ve gone through all the testing for that. There’s another one here in Canada called Environmental Defense, where they do something similar. We’re listed with them as well.

I find it’s really important not to pollute your body, and especially when you’re pregnant, because you’re not only polluting your body, you’re polluting the baby’s body. And you don’t know, the baby might end up having allergies that may not have ever had in their life.

DEBRA: I wanted to ask you personally because part of what I’m attempting to do here with this radio show is to—we’re going to have to wait until after the break. I’ll ask you the question. I’m interested in why, you personally, you don’t want to pollute your body, that you think that’s a good thing to not pollute your body because not everybody in the world feels that way. And so

I’m always asking my guests why, what is it that made you decide that that was important to you.

And we’ll find out the answer to that question when we come back from the break. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio, and my guest today is Fran Loudas, from Belly Buttons and Babies.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Fran Loudas from Belly Buttons and Babies. And before the break, I asked her a question and now, we’re going to get the answer about why it’s important to Fran to not pollute her body.

FRAN LOUDAS: Hi there. Well, for me, first off, I don’t think it’s fair that I do that to my body. I eat properly, I look after myself, I look after my children, feed them properly—everything that a mother should do.

Personally, in my family, my mother, she’s a breast cancer survivor. When that happened to my mom, it scared myself and my sisters. And being an aromatherapist, you never think that it’s going to happen. And then, I thought, “Well, I’m an aromatherapist. I know better.”

So I’m going to make sure that anything I use is not going to carry any of these chemicals that can be cancer-causing. I don’t want to trigger—I don’t know if I have the gene, and I won’t want to aggravate it if I do.

DEBRA: Whether we have the genes or not, I think it’s estimated that 70-something-percent of cancers are caused by environmental exposures to chemicals that cause cancer. And so everybody has the opportunity to reduce their cancer risk right now, today, by deciding to not use chemicals, not use products that contain chemicals that cause cancer, and you can remove chemicals that are already in your body that cause cancer, and then you’re doing the things that you can do to reduce the cancer risk.

If you’re being exposed to—and this applies to anything in life, if you do something, and you know there’s going to be a result at the end, whether it’s a bad result or a good result, then you’re responsible for that result, having chosen to do it.

FRAN LOUDAS: Absolutely. When we were growing up, my parents, we had a garden in the backyard, we did not have any processed meats, any canned foods in the house. We grew up, everything was made from scratch, natural.

And then when I got married and started having children, I did the exact same thing.

DEBRA: Good for you.

FRAN LOUDAS: Thank you. I’m teaching my children for them to do that. I made my own baby food, all this stuff. And now, I’m interested in making—so what goes in is good, but what goes on the skin has to be good too because you can’t do one without the other.

DEBRA: That’s exactly right. I’m going to say something that I’ve said many times before in the show, but it’ worth repeating until everybody can say it in their sleep. What goes on your skin is as important as what goes in your mouth because people are aware that things that you eat or drink can be toxic because it goes right into your stomach.

But actually, if you put something on your skin that’s toxic, it goes into your blood system faster because when you eat or drink something, it goes into your stomach, in your intestines where it mixes with proteins and fats, and it slows down the absorption process.

But when you put something on your skin, it goes right in.

I’m sure everybody has touched a garlic, and then you’d taste garlic on your tongue within seconds.

FRAN LOUDAS: Debra, I also found with babies and children, they’re more vulnerable to toxic chemicals.

DEBRA: Yes, they are.

FRAN LOUDAS: Their immune system, central nervous system, they’re still immature and still developing. And their bodies are less capable of eliminating these toxins. So why slather and feed them toxic when you don’t have to? It’s not necessary.

DEBRA: It’s not necessary. It’s a choice.

FRAN LOUDAS: It’s absolutely not necessary. And that’s one of the reasons why I do that. I figure, if I’m an example, the children will follow me, and hopefully, they will.

Well, I think back to me, with my parents, everything was done naturally, fresh—everything. Honestly, we did not know what butter was in our house until I was about 14 years old. We never had butter in the house. When we ate bread, it was without butter or anything. We had jam.

Actually, we went to the creek that was behind our house, and we would pick the wild raspberries and gooseberries and she’d make jam for us.

So it was really quite nice. I try to do that with my children.

Nowadays, you’re exposed a little bit more with—don’t get me wrong, I would love to, every day, eat a hamburger and French fries. I would love it, but you can’t. Realistically, I can’t do that. Plus, I don’t want to. I’d like to, but I won’t.

DEBRA: I understand. But fortunately, there are many lovely and wonderful fragrant and delicious things that we can have that are healthy for us.

So let’s get back to aromatherapy. You were telling us at the beginning of the show about what was it, six oils that are safe for moms to use and safe for the baby?

FRAN LOUDAS: They’re excellent oils to use while you are pregnant. And the one I did mention, it was lavender.

DEBRA: And tell us about some of the others.

FRAN LOUDAS: I have my list right here. Mandarin is beautiful. It’s a very calming, gentle, and cheery oil. And it’s a bit of a fresher smell than orange, and it’s excellent for leg and ankle massages. And anyone who’s been pregnant knows your feet swell.

Mandarin eases fluid retention. And if you put a couple of drops in the bath, it will help with fatigue. It will just make you not so tired.

Another great oil is neroli. It’s a little bit more expensive, but if you can afford it, and you get it, it’s wonderful on your face. If you’ve got dry, sensitive skin, it regenerates the skin cells, it helps with nervous tension, as in anti-panic. And it’s calming and relaxing. It promotes healthy skin cells, especially when you’re pregnant.

DEBRA: That sounds great. We’re going to hear more about Fran’s products when we come back after the break. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio, and my guest today is Fran Loudas, founder of Belly Buttons and Babies, and she’s at BellyButtonsAndBabies.com. That’s spelled out A-N-D, Belly Buttons, A-N-D, Babies dot com.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Fran Loudas, the founder of Belly Button and Babies, an organic body and skin care company founded in 2008. And we’re talking about essential oils that are good for mom and safe for baby.

Fran, go on with your list. What are the essential oils for moms?

FRAN LOUDAS: I’d be happy to. I earlier mentioned neroli essential oil which is a little bit—

DEBRA: What does that smell like? I’m not familiar with that one.

FRAN LOUDAS: Neroli, it smells like—I’ve had an orange tree where you get the small, little oranges. It’s almost like an ornamental orange tree that I’ve been growing. And when it flowers, when I walk into the room, that’s what it smells like. It’s a little bit stronger. It’s almost—I want to say woody. It’s very distinct. I love the smell. Not everyone likes it. It’s strong. It’s a little bit heavier.

The neroli comes from the flowers. It’s like a bitter orange smell is what it is.

DEBRA: I think I would like that.

FRAN LOUDAS: It’s beautiful. I think it’s absolutely beautiful. As I mentioned, neroli is a little bit on the expensive side, but there’s another one that comes from the leaves and twigs from the same bitter orange tree, and it’s called petitgrain. And it has similar properties, but it’s less sedating, and the scent is a little bit more fresh.

And as I mentioned, it can be used a cheaper alternative to the neroli. It’s great for dealing with depression, either prenatal or postnatal. If you can get mandarin, neroli and petitgrain essential oils, all three of them, and make a blend with a jojoba carrier oil, you will have a total balanced massage oil that is perfect for treating depression.

DEBRA: Sounds good.

FRAN LOUDAS: It is. It’s very nice. Tangerine is another essential oil that’s beautiful. It’s happy. It helps prevent stretch marks, great for massage while you’re pregnant. It’s calming and gentle. It’s good for the nerves. It’s good for the skin. And because it’s so mild, it’s excellent for babies, children and for elderly people.

Now, Ylang ylang is an exotic oil, and ylang ylang is one oil that is used in the production of perfume. It’s relaxing, it has aphrodisiac powers, and it helps lower high blood pressure. And it’s really nice for pregnant women if they’re tense and worried about the upcoming birth, they don’t know what to expect, especially for your firstborn.

It’s nice to be used in baths and massages and as room fresheners.

That’s all the oils that are recommended to use while you’re pregnant.

DEBRA: That’s good to know what that list is because I know that there are a lot of cautions for pregnant women that pregnant women shouldn’t assume just because something is natural that it’s safe. And so it’s good to know the positive list of what’s okay, especially lavender. I love lavender, and it’s easy to remember those too—lavender, mandarin, ylang ylang. How do you say that again?

FRAN LOUDAS: Ylang ylang. What I can do for your listeners is put on my website, the essential oils to use that are good when you’re pregnant, essential oils—

DEBRA: You know what would be great is that on my website, I have a blog that archives all the shows. And so you get your own blog post for this show, and if you send me the list, then I can post it along so people who are listening can have that list just right there.

FRAN LOUDAS: Absolutely. I can do that for you. A lot of people, I know a lot of people read about essential oils, and how they’re used, and what you can use, and what you can’t use. But you’ve got to be so careful, especially when you’re pregnant.

DEBRA: Yes, I agree.

FRAN LOUDAS: If you have epilepsy or sensitivity of your nervous system, you should consult an arometherapist instead of trying to treat yourself.

DEBRA: That’s really good advice because I think that there’s a lot, if you can go to the natural food store, and there’s a lot of things on the shelf, and the reason there are professionals is because these things are powerful. They work. And you need to get the right thing.

FRAN LOUDAS: Absolutely. You can even talk to your doctor about it. Say, “I want to use this essential oil while I’m pregnant.

I’ve read about this, this and this.”

The doctor will more than likely know, “No, you can’t. That will cause a miscarriage.”

For some people, if you’d had a miscarriage, I would not use any essential oils in the first trimester of my pregnancy. And a lot of people don’t know that. It can be dangerous.

DEBRA: That’s why they should go to a professional.

When you said ask your doctor, you may have noticed that there was a moment of silence from me because I was just shocked. I was shocked that a doctor would know that answer.

FRAN LOUDAS: I know up here a lot, they’re starting now with aromatherapy, with homeopathy, and naturopathic. They’re starting to recognize it.

DEBRA: That’s good. I think it is good to have a doctor that has medical training, but also is familiar to what some of the natural alternatives are, and that’s why I look for when I’m looking for—I want somebody who’s really good at diagnosis, and then to tell me, “Now, please take this vitamin.” But that they can also write a prescription for me if that’s what I actually need.

FRAN LOUDAS: If there’s an infection or whatever. You just can’t fight it. Sometimes you have to.

On another note, pregnant women should also only use essential oils that are derived from flowers and not herbs. And herb would—

DEBRA: What’s the difference between those two?

FRAN LOUDAS: With the herbs, there’s a whole slew of essential oils that should not be used when—you should avoid them while you are pregnant. And a lot of them are herbs, such as peppermint, rosemary, basil, juniper, savory, sage, cedarwood, slary sage, sweet marjoram, clove, marjoram, tarragon, thyme, fennel, parsley.

Those are all the essential oils. And some people might like the way they smell and figure, “Well, I could use that while I’m pregnant. I’ll put it in some of this oil that I’m going to get my husband to give me a bath, massage or something.”

No. Stay away from those.

I will send you the information, Debra. It’s a concern to me. When I was teaching aromatherapy online, I found there were a lot of people—one essential oil, wintergreen, should not be used ever. And there was someone who was advising other students, “Yes, get wintergreen and mix it with spearmint and peppermint and this and that. You have a nice foot cream.”

I almost fell off my chair.

You can’t be giving me advice on stuff that you don’t know about. I’ve trained for it. I took many years of training, and understanding where these oils come from, why are they used, what are they used for, how to use them properly, you just can’t—

DEBRA: It’s just really important that people, especially on the internet—I hate to say this because I’m on the internet and you’re on the internet, but I think it’s necessary for people to evaluate where the information is coming from, and how experienced and trained somebody because there’s a lot of things that you just got to search engine and you type in a word and you end up on a page where there are no references, nobody tells what their experiences. It’s just like, “Here’s what to do.”

And that’s not going to rest for me. I need to know that something is safe. So I do look at my sources.

We’re just about out of time. Thank you so much for joining me today. Are there any last words you just like to close with?

FRAN LOUDAS: Other than pregnant ladies, please, please be careful what you put on your skin, and make sure that you’re using essential oils. Check Debra’s website, her blog, I will send the information. Please use the correct essential oils on your body. It will help you and your baby in the long run.

DEBRA: It will.

FRAN LOUDAS: And thank you so much for having me on your show. It was fun.

DEBRA: Everybody says that. That is the word that all the guests use. They always say, “That was so much fun.”

FRAN LOUDAS: And it went by so quick. I can’t believe.

DEBRA: It did. And now, I have to sign off because the music is going to come up, and I need to say, this is Toxic Free Talk Radio. You can go to ToxicFreeTalkRadio.com and get more information about this show and our featured guest. I’m Debra Lynn Dadd. Thanks for being with me today.

Nontoxic Products at Ikea

Question from Stacey

I went to check out Ikea because of the low prices I see advertised. However, I realized some of the prices are low because a lot of the furniture is made with particleboard. I will purchase some curtains, though, which are made of 100% cotton or linen and are a great price. I also need blinds for windows, and Ikea has cheap ones. Some are “solid wood” with a clear lacquer. A lot of products (baskets, furniture, blinds) have this clear lacquer finish. Is this okay? What about aluminum blinds? are those okay? (Blinds To Go has a lot). I also saw some wood hangers at Ikea with an “acrylic lacquer” or “acrylic paint” and am wondering if these finishes are okay too, since the price is so much cheaper than other wood hangers I have seen. Thank you!

Debra’s Answer

Ikea is one of my favorite stores because the prices are low and the style is simple. But you have to be very careful. Fortunately they are one of the best at disclosing materials used, so you can avoid the plastics and particleboard in favor of the solid woods and natural fibers.

I haven’t checked the ingredients of their clear lacquer finish, but I have never had a problem with anything I have purchased there that had that finish.

I have my eye on those very wooden blinds, but I don’t have…oh! I just figured out the perfect place to put them! My desk is up against an east-facing window and the sun often gets in my eyes in the morning. I have a shade that I pull up and down but those wooden blinds would be easier to open and close. I’m not concerned about their finish.

What I like most about Ikea is the cotton curtains and the many pieces of unfinished solid wood furniture. Just read the material list carefully and you can get some good nontoxic bargains there.

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Bonded Marble and Wool Blend Felt

Question from Donna

Hi Debra,

It seems like I can’t buy anything without worrying about it. I’m trying to do a sports themed kid’s room and found a light fixture made out of bonded marble. Is bonded marble toxic and would it be more so when the light is on and heating it up? I also wanted to use a baseball pennant for a wall hanging, but the pennant is made of a wool blend felt. Do you know if wool blends would contain formaldehyde? Again, thank you fo all that you do.

Donna

Debra’s Answer

I understand the feeling. The solution is to just keep learning what’s toxic and what’s not and over time you will gain confidence in choosing materials.

Bonded marble is made from powdered marble (a naturally occuring stone) mixed with powdered resin. Now resin occurs in plants (pine sap is a resin, for example) but is also made from petroleum. One article I read said, “For the most part…”resins” are actually made with synthetics, which as cheaper and easier to refine. Synthetic varieties are much more stable, predictable, and uniform than natural ones as well, since they are made under controlled conditions without the possibility of the introduction of impurities. They are made by combining chemicals in a laboratory to stimulate a reaction which results in the formulation of a resinous compound.” That’s why they do it, with no thought of whether it is toxic or not.

Using bonded marble allows a manufacturer to make a product that looks and feels like marble by using a mold instead of carving the marble by hand as an artist would. Resins are often made from polyester or urethane. So in a lampshade, heat from a lightbulb would tend to cause a release of these plastics. I wouldn’t use this lamp.

When I was a child, my mother loved modern design. I remember once she bought for my bedroom a very cool lamp with a heavy cylinder base and a big round plastic shade, like a half sphere dome. I remember the smell of that plastic even typing here right now. Of course I didn’t know it was plastic and I didn’t know it was toxic, but now I look back on that childhood memory and see I was being poisoned night after night. We didn’t know then, but we know now and can make choices.

Wool blend felt is wool mixed with another fiber, often polyester. I don’t know for a fact that they don’t contain formaldehyde, but to the best of my knowledge I have no reason to believe that it does. Formaldehyde is used to make permanent press finishes, which are not found in wool felt.

As for the pennant, smell it. Plastic inks are used to print the name of the team on the felt.

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How to Find a Lead-Free Lipstick and Other Safe Cosmetics

You’ve probably heard there is lead in lipstick, but do you know how to find a lipstick that is lead-free? Lead is not listed on the label. My guest Kristin Adams is the Founder and Chief Executive Officer of Afterglow Cosmetics and her company now has a special process to make lead-free lipstick, which they sell along with other organic cosmetics. Kristen is also a beauty writer and advocate for stricter cosmetic safety standards. She is actively involved in The Campaign for Safe Cosmetics and is an expert on natural/organic and gluten-free cosmetic formulations and ingredients. The Afterglow line was born out of Kristin belief that women shouldn’t sacrifice color, performance or quality when choosing natural and organic make-up. Afterglow Cosmetics is a full line of organic infused, all natural, bio-active make-up. The cleanest line of make-up on the market, Afterglow offers professional coverage and a striking range of shades. Since its inception in 2004, Afterglow Cosmetics has been featured in top media outlets across the country. Thanks to Kristin’s expertise, Afterglow is a prime example that quality can be achieved naturally without the standard, and often toxic ingredients, petrochemicals, parabens gluten, and synthetics found in traditional cosmetics. www.debralynndadd.com/debras-list/afterglow-cosmetics

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transcript

TOXIC FREE TALK RADIO
How to Find a Lead-Free Lipstick and Other Safe Cosmetics

Host: Debra Lynn Dadd
Guest: Kristin Adams

Date of Broadcast: July 25, 2013

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world even though there are a lot of toxic chemicals in many consumer products and in the air we breathe and the water we drink, food we eat, et cetera. There are also many safe products and safe places to be that have minimized the toxic exposure if not eliminated it entirely.

So that’s what we’ll talk about in this show, how to identify the toxic chemicals, where are they, what are they doing to our health, but also, the most important thing is to be able to construct a life that is free from these toxic chemicals and the health effects and mental effects and spiritual effects that they cause.

So today, we’re going to be talking about cosmetics and beauty products. My guest has created her own line of cosmetics and beauty products because of her interest in having them be exceptionally toxic-free. The reason why I invited her on – I know about this company before and I actually have it listed on my website.

You know, I forgot to tell you the date. The date is Thursday, July 25th 2013 and I’m here in Clearwater, Florida.

My guest today created her own cosmetics line. And the reason that I decided to have her on the show is because I’m obviously on her mailing list and I received an email promotion that said, “Is lead lurking in your lipstick?”

Now, I’ve written a lot about lead and lipstick and I’ve also tried to find lipsticks that did not have lead in them. As I started calling around to different places (I didn’t call her company at the time), when I was trying to look for lipsticks that had no lead, I would call at people and they would say, “Oh, yeah. We don’t put any lead in our lipstick. There’s no lead in our lipstick,” but as it turns out, it’s not necessarily on the label. And when I started learning more about what they’re doing to make their lipsticks 100% lead-free by a new process that they’ve developed themselves, I thought, “I need to have her on the show, so we can talk about this and other aspects of what’s toxic in cosmetics and what’s not.”

Kristine, are you there?

KRISTINE ADAMS: Yes, I am. Thanks for having me on.

DEBRA: This is Kristin Adams. She is the founder and chief executive officer of Afterglow Cosmetics. So Kristine, let’s start. Tell us why you’re interested in having things not be toxic.

KRISTINE ADAMS: Well, it started – we’re on our ninth year. It started way back nine years ago when I was investigating for myself how to address my own skin issues. I knew that I was eating healthy, I was eating organic. I had a really lifestyle for someone in their mid-twenties, but I still had lots of skin conditions. I had very sensitive skin. I had acne that wasn’t necessarily coordinated with my menstrual cycles. I was starting to investigate, “Okay, if it’s not something I’m eating, what is it topically that I’m putting on my body that’s causing me to react in this way?”

I really feel that what happens on the skin is an expression of what’s going on inside and what you’re doing to your skin on the outside. I started investigating and I immediately went after – and that was back in the early 2000s. There weren’t as many options, but I immediately went after those options that said that they were more natural, more green – no one even talked organics in make-up at that time – and started looking at the ingredients that they actually had in those products and realized that I didn’t even want to use those ingredients on my body once I started investigating each individual ingredient that they were actually claiming as natural.

It got me really angry at first. And then I decided that I could start making the products for myself. I had a background in art and painting. And so for me, making a color pigment is not that different than mixing a paint from scratch.

So I started making it for myself. And many years later, now I work with chemist. We’ve grown and expanded and I reach out to women all over the world with more natural products. But the origin was really how can I honor my body and really advocate for myself and my own beauty.

DEBRA: I totally understand because that was very much situation too where I could see that although I was going away beyond skin problems, I wanted to say two things. I wanted to respond to what you said. One is, first, I wanted to say I can see you’re artistic aesthetic-ness in your products.

KRISTINE ADAMS: Oh, thank you.

DEBRA: …that that really comes across to me, that you’re an artist. And when I put color on my face, when I put make-up on, I do think of my face as being like a painting, like a work of art and that I’m putting colors on to enhance it and make shadows and accents and things. It very much is an artistic thing for me.

But I also wanted to point when I was writing my book, Toxic-Free, I studied a lot about how the body detoxification operates and there are actually different symptoms that you can observe to see when toxic things are getting built up in your body, that there are specific symptoms that actually give you different degrees of showing how toxic what your body burden is.

Skin breakouts is one of the levels. I don’t remember which one it is. It’s in my book. But when people have their skin breaking out, it’s a sign that there’s too much toxic stuff in your body and that your body is trying to get rid of it.

So you did exactly the right thing to be looking at what are you putting your body because it’s getting in there in your skin.

And also, I want to point out because I know most people don’t know this that from a toxic exposure viewpoint, what you put on your skin is actually worse than eating it or drinking it because if you eat something that’s toxic, let’s say pesticides on food, it goes into your digestive system where there’s a lot of proteins and fats and it gets all bound up with everything that’s in your digestive system before it goes into the rest of your body.

When you put something in your skin, it goes straight in to your bloodstream in seconds. And so what we’re putting on our faces and on our bodies is extremely important to have it be as pure as possible because it’s the quickest way it’s going to get into your body.

KRISTINE ADAMS: Yeah. And just to add on to that, a lot of times, people approach that fact with disbelief because it just doesn’t make sense to them because they’re not actually putting it into an orifice. But if you think about the birth control patch or the nicotine patch, those are just simple patches. They go right on your skin and are quickly absorbed and alter your complete body chemistry. So it makes perfect sense.

DEBRA: Yeah, yeah. So this is great. So, let’s talk about lipstick for a minute. I know we’re going to run into the break and I’m going to have to interrupt you, but let’s just get started with that. Why don’t you start with telling us how come there’s lead in lipstick? How does it get there?

KRISTINE ADAMS: Yeah, on your intro, I heard you mention lead isn’t in the ingredient list. “I looked for lead and there was no lead in my ingredients list, so I’m good.” Lipsticks are essentially oils. Most commercial lipsticks use petroleum oil as their base. They might have a few different binders to hold everything together. And then it’s pigments. The pigments come from two different places in the lipstick.

The pigment can come from dyes, FD&C and like dyes among others, which are synthetic pigment that makes the color of the lipsticks or they can come from a natural source.

Most commercial lipsticks still use very readily lots of natural ingredients, natural pigments in addition to the synthetic ones that they use.

The natural sources are normally iron oxide. Iron oxide are a series of pigments. So you’ll see iron oxide in the ingredient list, but then it’ll have a few different numbers. Those numbers indicate which mutation, for lack of a better word, that iron oxide is, whether it’s the black one, the red one, the brown one, the yellow one.

That mixture adds in to make that color. Those iron oxide are mined from the earth and the earth has lots of different contaminants when they pull out that iron oxide that come out with the pigment.

DEBRA: Okay, we’re going to need to go to the commercial break. We need to go to the commercial break, so we’ll continue this in a moment. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re here with Kristine Adams. She is the founder and chief executive officer of Afterglow Cosmetics. We’re talking about lead in lipstick and other toxic chemicals and our organic alternatives.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Kristine Adams, founder and chief executive officer of Afterglow Cosmetics. We’re talking about lead and lipstick. So Kristine, go on, you were just telling us about how lipsticks are made still with iron oxide. Tell us what’s going on with iron oxides.

KRISTINE ADAMS: Yes, so iron oxide is probably one of the most common pigment ingredients that’s used in make-up in general. There’s nothing wrong with iron oxide, but what it does when it is mined is it brings out of earth lead, arsenic, mercury that comes with it. And just like anything else that’s mined from the earth, gold for example, when you mined gold – and sometimes, this is a much easier analogy for people to understand, gold comes in different purifications.

A very common purification is 24k gold, which means that it has trace elements within that 24k gold. That has nickel and other alloys. The same goes with iron oxide that’s mined from the earth. It too comes with its own trace elements that also come from the earth like lead.

The difference between the iron oxides that some cosmetic companies use and the iron oxide that we use is a purification level.

So iron oxide, to get a wee bit technical, is essentially the oxidation of iron or rust. That’s what gives it the color. But when it is mined from the earth with those trace metals and not purified enough, it goes right into the product and then directly onto your skin.
I guess the question would be…

DEBRA: Wait, wait. I need to ask you a question. I see iron oxides on the labels on all kinds of cosmetic products.

KRISTINE ADAMS: Absolutely.

DEBRA: I mean, everybody is using this mineral product. Just a few months ago, it came to my attention, there was a particular brand, which I won’t mention, but it’s been around for many, many, many years, like from the ‘70s, it’s got lots of iron oxides in it. You can look at any ingredients list for all these mineral make-ups and it’s iron oxide, iron oxide, iron oxide.

And so I always thought that iron oxide must be okay because it’s natural. But what you’re saying makes perfect sense to me. So now, we really need to be careful about which brands we’re buying because of the purification of the iron oxide, yes?

KRISTINE ADAMS: Well, yes. Even though the FDA has done studies about acceptable levels of lead in cosmetics by this point because of the scare of the studies that were done previously, yes, iron oxide is a commonly used ingredient in all cosmetics, not just natural cosmetics, not just mineral cosmetics, but all cosmetics and that’s where the lead is hidden.

When people don’t see it on their ingredient list, they wonder, “Why is there redness in my lipstick?”, it’s really coming from the iron oxide – not the iron oxide itself, but it’s kind of latched on as a trace metal within the iron oxide. Just like when you look at your 14k gold and say, “Why is it not as pure as that 24k gold and why is it harder?” It’s harder because it’s nickel. And some people that are allergic to nickel are also allergic to 14k gold and that’s because it carries nickel within it because it’s not purified.

DEBRA: For iron oxide, is there a rating number like there is for gold? I mean, how would we know as a consumer. I know when I was calling people, I would say, “Is your lipstick lead-free?” and they would say, “Well, of course, we’re not putting lead in our lipstick,” but they may not have known about lead being in there as a trace contaminant in the iron oxide that they’re using just like I didn’t know.

KRISTINE ADAMS: There are multiple complications with that. One, when you call a customer service rep especially for a company that isn’t dogmatically focused on the natural, pure, organic, as clean as possible as we are, they just aren’t trained to answer that question.

Nowhere down the line of their company have they ever probably asked their chemist, the formulator of that product, “Where are you sourcing this ingredient from? How clean is it? What other trace materials does it have? Does it have any certifications that certify it as clean so when we add it into the product, it doesn’t test out on the other end as something that would be unsavory?”

The customer person, they’re so far removed from that process that they just don’t even know how to begin to answer that question.

DEBRA: Yeah, yeah. Wow! Wow! To me, this is one of those things where what you’re saying makes total sense to me, but it’s like how would anybody have ever known unless somebody like you, we searched it out and found it out and are letting people know about it because it’s just not one of those things that’s known.

So I really appreciate the degree of research that you’ve done. This is really exceptional. Just thank you. Thank you.

KRISTINE ADAMS: And thank you or spreading the word. I really appreciate it.

DEBRA: Okay! So I guess what’s the guideline that people should be using? If they don’t want to have lead in lipstick, obviously, they could use your lipstick at Afterglow Cosmetics, which is at AfterglowCosmetics.com. But if they wanted to find out about lead and lipstick from some other company, what’s the question they should be asking?

KRISTINE ADAMS: So there are some regulation, regulatory bodies like EcoCert that certify pigments for much more intense level standards than are acceptable by the FDA. They are specifically looking at pigments now because there hasn’t been any organic regulation.

And EcoCert is a private organic regulation body that works a lot in Europe and it works a lot with food ingredients and it’s starting to certify more products and ingredients. I hope in the next few years, there will be a standard for cosmetics, but right now, there isn’t.

So what we do at the company when we are formulating any product and with working with our chemist is that I need to make sure that each one of our ingredients is sourced from a place that does get those pigments certified EcoCert.

DEBRA: Good. We need to take another break. We need to take another break. We will be back after the break with Kristine Adams. She’s the founder and CEO of Afterglow Cosmetics. We’ve been talking about lead in lipstick and why there’s oftentimes lead. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. I’m here today with my guest, Kristine Adams. She’s the founder and chief executive officer of Afterglow Cosmetics.

Kristine founded Afterglow Cosmetics out of the belief that women shouldn’t sacrifice color, performance or quality when choosing natural or organic make-up. Afterglow Cosmetics is a full line of organic-infused all-natural bioactive make-up. She says that it’s the cleanest line of make-up on the market.

So Kristine, tell us more about your make-up line and what makes it special and everything and everything you’d like us to know about it.

KRISTINE ADAMS: Well, I think what makes our make-up most special is that it is – we really are dogmatic. That’s the best word I can use to describe it. I’m so empathic about making sure every single ingredient can be at its purest and cleanest. That isn’t marketing talk. That is, really, every time we use an ingredient, I want it to have active properties. Even every organic ingredient needs to contribute some way to the formula. We do that with a focus on skin care, so if the make-up is sitting on your face all day, it shouldn’t just act as pigment. It should do a great job there, but it should also contribute to helping your skin to retain its vitality. And we do that using a lot of certified organic ingredients.

We use aloe vera, organic aloe vera as the base of many of our products. It’s a beautiful carrier for pigment and really helps nourish the skin while the pigment is on there.

DEBRA: I love the aloe vera.

KRISTINE ADAMS: Yes.

DEBRA: I’ve just been recently putting aloe vera on my skin every night because here in Florida, we get a lot of insect bites. Even with the best insect repellant, we still get insect bites. It really takes away the itch, but it also makes my skin feel so soft.

KRISTINE ADAMS: Right! And it’s so soothing. It’s not heavy. It’s calming. Since we are so natural, focused on organic and use very few ingredient and really avoid a lot of even natural ingredients that are skin sensitizers, we attract women that have skin issues – rosacea, eczema, acne. And just by virtue of ingredients like aloe vera being in our products, it soothes and heals our skin in a way that an average run-of-the-mill cosmetic even the natural one doesn’t do.

DEBRA: Yes, I can see that. I can see that. Yes, that makes sense to me.

KRISTINE ADAMS: And also, I think another thing that’s very unique about our cosmetic line is more about the culture of the company and all the way to the customer service rep that answers your call. We’re all educated on what is actually on these products, what they’re actually doing, what’s the philosophy behind sourcing every single ingredient was and why, why we don’t use [inaudible 00:30:26], why we don’t use carmine colorant in our products and why we use organic.

I’m concerned about trace metals and other trace contaminants at every single level and that includes the botanicals that are in our products. We go that step further to make sure that you don’t have trace residue of pesticide in your make-up because if the product is not reaching for every single organic ingredient it can, you are also putting on your face trace pesticides obviously.

DEBRA: Yes, yes.

KRISTINE ADAMS: If the botanical in your product is not certified organic, that’s what you’re doing. So it’s so important. See, I’m using this. My mother is using this. My sister is using this. My friends are using this. All these women that have made up our community are using this make-up. That has to honor all of us. The choice has to do that.

DEBRA: Yes. Also, another thing is that it’s gluten-free make-up. So how did you come to that decision to make it gluten-free?

KRISTINE ADAMS: Yeah! Gluten is an issue for some and not for others. Some peoplesay gluten will eventually be something as an issue for everyone. My sister, my mother has Celiac Disease. They’re highly gluten intolerant to the point where if they eat any gluten, they get very ill.

My sister was using a lip balm that she’s empathic about. Very, very clean with her diet. She never has any gluten contamination. Once she does, she knows it because she get very bad stomach problems. She had been [inaudible 00:32:06], got a lip balm that was – a beautiful lip balm from a very well-known brand, but one of the base ingredients of this lip balm was wheat, wheat germ oil, which is gluten. And it is emollient, it helps heal the skin and it feels great in a lip balm, but it is wheat. So if you’re allergic to wheat, you are essentially ingesting and dosing yourself multiple times a day (you know how we apply lip balm) and she started to get really bad stomach issues and she could not figure out what she was until she followed it all the way back, traced it all the way back to that glutened lip balm.

DEBRA: Wow!

KRISTINE ADAMS: Yeah! I have the power to make a gluten-free lip balm because of what I can do in my company. If I can source the ingredients, our chemists are fantastic and we make it. So of course, I made them gluten-free lip balm.

And all of my other products, I’ve never used a gluten ingredient to begin with, but the entirely line is certified gluten-free and we are the only make-up line certified gluten-free. So just like you can trust us to be the cleanest, you can also trust us to be gluten-free. You don’t have to pick and choose, “Oh, with that ingredient, that product is and that product isn’t.” No, it’s a company philosophy. And we are certified, which means we’re not saying it, we’re not just talking about it, we know and we have third-party verification that test each batch to confirm it.

DEBRA: You’re telling me a lot of new things that I had never thought of about cosmetics. In fact, I eat a gluten-free diet itself, but I only think as far as the food itself. It never occurred to me that gluten would be in the wheat germ oil. I think of gluten as being something in the flour or something. This is fascinating, how far these things extend in life. Wow! I have a feeling that before when people talk about gluten-free, it’s not just food. But I haven’t seen the connection until you just explained it.

We need to take another break. But after the break, we’ll come back and talk more with Kristine Adams, founder and CEO of Afterglow Cosmetics. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. I’m here today with Kristine Adams, founder and CEO of Afterglow Cosmetics. We’re learning so much about cosmetics. It’s amazing. Kristine, I know that you’re involved with the Campaign for Safe Cosmetics. So can you tell us a little bit about what are some of the toxic ingredients that women should really be watching out for besides lead in lipsticks? And what’s going on on the regulatory front and what is Campaign for Safe Cosmetics doing?

KRISTINE ADAMS: Well, the Campaign for Safe Cosmetics is founded by a collection of non-profits including the Breast Cancer Fund out of San Francisco. They are very much focused on – instead of just researching and devoting more money at cancer and breast cancer specifically from some of the research side, they’re really looking to educate women so they understand that perhaps many of the reasons why the rates of cancer have increased is because of our exposure to toxins on so many levels. And one of them is the body burden that we incur every day from all the products that we put on our skin that may be building up within our body and provoking issues that we wouldn’t have otherwise.

So what the campaign for safe cosmetics does on many levels is educate women and educate communities about how they can learn about what they’re buying. Many years ago, when you take up a box of cereal, you didn’t have that nutritional values fact on the back of it.

DEBRA: Right.

KRISTINE ADAMS: But through much regulation, because people did want to know and advocated for this, what was in that cereal that they were eating or in that packaged product that they were actually eating, how much sodium was really in there. Now, it’s second nature for us to do that, to pick up a box of cereal and what-have-you and look at what is actually in that pre-made product.

The Campaign for Safe Cosmetics is very much advocating for the same standard for transparency and disclosure of personal care products. So if you are [inaudible 00:41:24] like Afterglow is, you have confirmed that you will not use many, many, many ingredients that may be harmful to the body within the product.

DEBRA: That’s very good. I’m glad…

KRISTINE ADAMS: They’re still working on the regulatory front – with the bureaucracy, that is – the government to bring that to fruition.

DEBRA: There is a lot that needs to be done. It seems like in every radio shows we have been doing, we’ve been talking about disclosure in ingredients and how we can find out. I think that this is one of the difficulties that I’ve had for all the number of years that I’ve been writing about safer products and harmful chemicals. It’ll be so much easier if we could just go to a product label and actually see what’s in a product. And yet, there’s so many products that don’t disclose.

I really think personally that disclosure is going to be the next major issue for manufacturers and I think that there’s a big push to get that disclosure and that companies like yours who are giving the disclosure and talking about their ingredients I think are leading the way for what other companies are going to come to need to do.

KRISTINE ADAMS: Yeah.

DEBRA: I’m not even sure that it’s going to be a regulatory thing as much as if some companies start doing it and start doing it correctly, then consumers will know about that and then they’ll start demanding it from the other companies.

I’m trying to remember the company, the Johnson – I get confused with Johnson & Johnson and the Johnson Company. They’re two different companies and they make all these [inaudible 00:43:33] and everything. They have this big campaign about we disclose what’s in our products. I went to their website and I looked at it and I said, “Well, this is a really good disclosure, but they’re disclosing to us chemicals that I don’t want to put anywhere near my house.”

KRISTINE ADAMS: Exactly! They’re great, but…

DEBRA: Yeah!

KRISTINE ADAMS: Yeah.

DEBRA: Well, I’m glad that they disclosed, but people often don’t know that they could read – this is the other problem. Consumers knows so little about ingredients that if somebody is like that company could disclose their ingredients and the consumer could read it and go, “Well, that sounds fine to me.” It’s unfortunate that it’s so necessary for people like you and me to have to study, study, study, study, to find out about the ingredients because we should be able to live in a world where we don’t have to be so educated, that it’s the general rule that product is going to be safe and life-affirming and eco-friendly and that they’re going to be good for us. Don’t you think that’s how the world should be?

KRISTINE ADAMS: And unfortunately, here are lots of ways to game the system. One, when you read that ingredient list for cosmetics, it’s very difficult to understand because they’re not common chemicals often. The second is that the FDA doesn’t require disclosure of many ingredients that might be lurking in those cosmetics because they simply don’t. The FDA doesn’t require any disclosure of ingredients under 1%, which can include parabens and many other things you might be trying to avoid.

You can game the system by using a lesser known name for the same ingredient. And since there’s not enough regulation to catch those slights of hand, they get away with it and then you pick up a product that you think is clean, they’re hiding stuff inthe word perfume or under 1% of the product, they don’t have to disclose or in a poetic use of a different term for an ingredient you might be trying to avoid and you’re stuck in the same situation – not to be dire about it, but that’s the fact.

DEBRA: No, I understand because I see this in every field. It’s not just cosmetics. In food, they don’t have to list the ingredients on ingredients. So for example, if you were buying, say, frozen quiche and it says it’s got eggs in it and ham, they don’t need to tell you all the additives that they put in the ham. The nitrates and everything that’s in the ham because all you need to do is list the ingredients. That’s a big situation like that in food.

But for me, I just eliminated all processed food entirely. I only eat things that I cut myself from the actual food that I can see the whole food in my hand and then I prepare it because who knows what’s in those other things?

But when it comes to cosmetics, you have beautiful cosmetics and a consumer wants to be able to buy those cosmetics – in our culture, it’s considered to be a good thing to enhance the way we look by putting cosmetics on our faces – if we don’t understand what those ingredients are, we don’t have a company that we can trust or that companies can’t be trusted because they’re not talking about their ingredients or they don’t have that ethics to be life-enhancing, that they’re just doing what’s the standard thing, then the consumers just don’t know.

I used to think quite innocently that I can just look on the label and choose the ones that didn’t have toxic ingredients. I’ll just find one without toxic ingredients and choose the ones that don’t have it. It’s all these little things about how they don’t have to put it on the label or it’s a trade secret. What we need to do is we need to get rid of all that mystery around the ingredients. And I think it’s going to start happening because businesses who have nothing to hide are going to just disclose.

KRISTINE ADAMS: Yes. And it’s interesting, we are certified by Leaping Bunny, which is part of the Humane Society and Anti-Vivisection Society. It’s a cute, little leaping bunny logo that actually certifies as cruelty-free. But it does in a much more intense way than PETA.

We just got audited, so I know this intimately. They look at every single product that you make and every single ingredient and they want a statement. So we have to go back for every ingredient that we used to that manufacturer that made that iron oxide or whatever ingredient we’re using and get a statement from them swearing that they are not testing at any point this ingredient on animals. So it’s not only our end product. It’s also every ingredient every step of the chain.

And it’s interesting that there is certification available that is that intense because PETA is not, but to give those that are very interested in making sure their products are cruelty-free, that peace of mind, that there’s not something similar for humans, that there’s not like human cruelty-free certification that we could get that has the same level of integrity and intensity as the Leaping Buddy certification.

DEBRA: It just doesn’t exist right now. I’m going to say this really fast because we’re going to run out of time really quickly here. A lot of the behind-the-scenes GotoWebinar and things like this that people within industry are talking, there’s [inaudible 00:49:39] where somebody has compiled the toxicity information about ingredients that all companies can go to.

Everybody has to do their own research from square one to figure out what the toxic ingredients are and that’s part of the problem.

I’m thankful that you joined me today, Kristine. Thank you so much. I hope we’ll talk again.

KRISTINE ADAMS: Bye bye. Yes, thank you. Thank you very much. Great talking to you.

DEBRA: You’re welcome. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. Tune in tomorrow.

Choosing Toxic Free Toys

My guest Bethany Gonzalez Moreno is the founder of B. EcoChic and the B. EcoChic Seal of Approval. As a childhood cancer survivor, she knew when she got pregnant with her first child that she needed to find safe, non-toxic products for her little one. She decided to launch B. EcoChic to help other parents in their search. She’s been featured on ABC / NBC affiliate First Coast News and has been interviewed for many websites and magazines like Kiwi, Woman’s World, and E: The Environmental Magazine. We’ll be talking about how Bethany chooses toxic free toys for her Seal of Approval, toxic chemicals in toys you want to watch out for, and where to find the safest toys. www.b-ecochic.com (no longer in business).

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Choosing Toxic Free Toys

Host: Debra Lynn Dadd
Guest: Bethany Gonzales Moreno

Date of Broadcast: July 24, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. Even though there are many toxic things in the world today, in consumer products, in the environment—it seems like every time we turn on the radio or read the newspaper, somebody is talking about some new toxic chemical in some other product.

But there are many, many products that are not toxic. There are many wonderful things that we can do that are not toxic, there are many ways that we can remove toxic chemicals from our homes and from our bodies, and there are many people who are doing wonderful things to make our world a less toxic place to be.

And I have talked to many of them on this show. And this is what we talk about—it’s how to be less toxic, more healthy, happier, more productive, and making our dreams come true.

Today, we’re going to be talking with a young mother, about how she chooses toxic-free toys and other products, and why she does this, and her whole story about choosing toxic-free.

But first, I want to give you a quote from Buckminster Fuller. If you don’t know Buckminster Fuller, he went from 1895 to 1983, so hearing about Buckminster Fuller was something that I grew up with. He was a wonderful architect and a systems theorist, author, designer, inventor and futurist. And he had a lot of great ideas.

And here’s one of them—and I actually live by this statement.

“You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.”

And that’s what I’m doing here with this radio show, and everything that I do, is that I’m building a new model of how we can live without toxic chemicals that are so prevalent in the old model, and showing you what the ideas are, and where you can find the products, and how to think about this—that we’re really building a new toxic-free world by choosing to be toxic-free, buying toxic-free products, making things that are non-toxic.

And by actually making this happen, we’ll building a new world. And I just love this statement and totally agree with everything I’ve ever heard Buckminster Fuller say. So you might want to look him up and get to know him better.

My guest today is Bethany Gonzalez Moreno, and she’s the founder of B. Eco Chic, and the B, that’s the initial B. Eco Chic Seal of Approval. And she is a cancer survivor, and for when she had a child, it became even more important to her to choose non-toxic products.

Hi, Bethany. Thanks for being with me today.

BETHANY GONZALEZ MORENO: Hi. Thank you for having me.

DEBRA: You’re welcome. So tell us your story. What happened in your own life?

BETHANY GONZALEZ MORENO: So, I got Hodgkin’s disease when I was 15. And after a few months of chemo, they said that I could stop, and they would be checking on me. And I became more interested in healthy living and green living after that.

And I was launching B. Eco Chic right before I found out I was pregnant, and once I became pregnant, all of my research turned to how to make my house and my life safer and healthier for this child that was coming into the world.

DEBRA: I want to point out, so that everybody makes the connection here, you say on your website about yourself, you said, “Like most of you, I was raised with toxic chemicals. I’d played with plastic toys that likely leeched endocrine-disrupting chemicals like phthalates. I ate food that was laced with hormones, antibiotics and pesticides. And yes, that is the story for each one of us.”

There’s a book called Silent Spring which, I think, probably everybody has heard of, but not everybody has read it. And when I read it a couple of years ago, I found out that virtually everybody who was born after 1944, which is you and I, at least, everybody who was born after 1944 was already born with toxic chemicals in their bodies because they were already ubiquitous in the environment.

And so we hear today about penguins in the North Pole having pesticides, and having toxic chemicals in their body, even there where they’re not being used.

That’s how it moves around the ecosystem. And that was already happening in 1944.

So the sequence here for you was that you were born with toxic chemicals, you were exposed to toxic chemicals, and by the time you were age 15, you were diagnosed with Hodgkin’s disease.

And that could be the future for any child, and I’m very happy that you went through your treatment, and that you survived, and that you regained your health. And that’s not the case for everybody.

This is why it’s so important that we be looking at what are the toxic chemicals we’re being exposed to, and particularly, women who are about to conceive, want to conceive, women who are pregnant, that the babies are getting the toxic chemicals right through the mother’s body.

And so this is the underlying thing that we need to keep in mind.

So the important thing here, why I was really interested in having you on the show is because you are evaluating products one by one, and you’ve come up with a method of doing that. So I want us to talk a lot about that—about how you go through that process.

Let’s go ahead and start talking about what you do and how you do it.

BETHANY GONZALEZ MORENO: So there are other people who research products, and one of the methods that they use, and that I used at first was finding a product they wanted, writing to the company, and hoping somebody would answer me and tell me what was in the product.

And that did not work well. And often times, I would get conflicting answers or I would get answers back where they were wrong. And I found out later.

So I said, “I’m not going to do it this way. I’ve done all my research. I’m going to create a standard of how I want things to be if I’m going to allow these products into my own home, and then I’m going to invite the companies to apply, and that’s the only way that I’ll recommend their products or review them or let them into my own home.”

So I started with a safe toy guide, and I have developed an assessment. And it was very complex because there are a lot of different kinds of toys and activities and things for children, so I have to think about a lot of different materials and ingredients and things like that.

And then the companies had to apply and fill out the assessment. Not everyone wanted to apply or tried to apply made it through. A lot didn’t. But I was quite happy with the selection of products that I came up with at the end that I felt comfortable recommending to all of my readers on B. Eco Chic that I had.

DEBRA: I want to point out to everyone who is listening that everybody, each of us, as consumers, even though we’re not making a guide like Bethany has done, or like I do, even though everybody does not make a guide, as consumers, we each go through this process of making decisions about products.

And how do we make that decision? Do you make a decision based on advertising? Do you see a commercial on TV, and they tell you—I just have to say this. There’s a commercial running now on television, not that I watch that much TV, but late at night, when I’m falling asleep. There’s this commercial running now about use your Mastercard to stop cancer.

And I haven’t gone to their website.

You laughed. So did I.

And that really is the slogan. They say, “Use your Mastercard to stop cancer.”

And they’re showing a picture of a guy driving out to a fastfood window or something.

And the point, I think, of the advertisement is to get you to use your Mastercard, and then Mastercard will make a donation to the American Cancer Society or something. And I haven’t gone to their website to find out exactly what they did.

But the point I wanted to make is, they want you to buy something, so that they get more business, and then they’ll make a donation to cancer. Why don’t they just say, “Let’s get rid of the cancer-causing chemicals.”

And we’ll talk about that after we come back from the break. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio, and my guest today is Bethany Gonzalez Moreno from B. Eco Chic.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Bethany Gonzalez Moreno from B. Eco Chic. That’s the initial B, Eco Chic. And it’s B-Eco C-H-I-C dot com. B, hyphen, E-C-O-C-H-I-C dot com. B-EcoChic.

And she has put together a list of—are you there? She’s put together a list of toys that she has reviewed to make sure that they don’t have toxic chemicals.

Bethany, are you there?

BETHANY GONZALEZ MORENO: Yes, I’m here.

DEBRA: Okay, good. So let’s go on discussing that consumers make choices based on different criteria. And Bethany, going through her process here, and me, when I go through my process, as consumers, we’re not just following a commercial on television or an ad in the magazine, or we’re not looking to see if the label is pretty. What we’re doing is we’re actually looking at the materials.

So Bethany, tell us more about how you look at those materials, what you’re looking for, and the process that you go through because I think that every consumer needs to be doing this. And people like Bethany and myself, and environmental working group, and other people who do this, we’re doing that assessment for you. But this is what every consumer needs to be doing for every single product.

So go ahead, Bethany. Tell us more about this.

BETHANY GONZALEZ MORENO: That’s pretty overwhelming for a consumer, which is why we’re doing it for them. There are so many products out there.

The first thing is we can’t buy into any of the marketing. You were talking about the credit card, curing cancer, and I just, over the break, was just thinking about how they’re made with PVC.

I don’t know if it’s irony or hypocrisy since PVC is so polluting in the production of it, or that PVC is toxic.

DEBRA: Yes, let’s use cancer-causing chemicals to make a credit card that we want to fight cancer with.

BETHANY GONZALEZ MORENO: Make-up companies do have toxic ingredients who have pink ribbons all over their stuff. I can’t! I can’t buy into that.

Every single product is different. For toys, I decided that I was going to ban four ingredients right away. If they have it in their packaging or their product, I just said, “No, you can’t apply.”

And those four were Bisphenol-A which is found in polycarbonates and can disrupt hormones; and PVC, polyvinyl chloride, which is toxic; and phthalates and flame retardants.

Questionable plastics, I would say questionable plastics—I prefer polypropylene or polyethylene to approve because those are considered the safer plastics, as you know. And I didn’t want polycarbonates because of the BPA leeching.

And then for soft toys, I prefer the organic, but what I was really looking at is what kinds of dyes were being used, that they weren’t using heavy metal dyes, that they weren’t using toxic flame retardants in their toys because those are still used in stuffed animals, which I just think is not okay.

And then paint on wooden toys—there’s been recalls for lead paint on wooden toys and plastic toys. So I had lot of them send me their test reports, so I could see the actual levels. They couldn’t just send me their certificate of compliance or whatever.

They had to send me their actual level, so I could see them for myself because some of the levels that the government approves, I don’t approve of.

DEBRA: I agree with you. There are a lot of government regulations that I don’t approve of either.

BETHANY GONZALEZ MORENO: I had to do a lot of research on heavy metals, but I came up with my own thing that I was comfortable with. Even if the government approves it, I don’t necessarily approve it, especially if I saw other companies were able to do it with much less of whatever heavy metal it was in the paint. I said, “No.”

DEBRA: Good for you. Don’t you think that’s something that you and I should be setting the [unintelligible 14:43] instead of the government?

BETHANY GONZALEZ MORENO: Yes. It’s very complex. There are so many chemicals out there, and it’s just extremely complex, and no one person seems to know everything that they need to know, and especially people who are making the regulations. They’re trying to teach themselves just like we are. And they’ve got other things they’ve got to deal with.

I’ve talked to a few people in different states about how they’re dealing with the problem in their state. And it’s a lot to learn for them.

DEBRA: It is. It is a lot to learn. It’s a lot to learn. What are some examples of products that you find—tell me the toxic version of a product, and then the less toxic version that you find. Say, a stuffed animal. Let’s just take a stuffed animal, if they were to get a toxic stuffed animal versus a non-toxic one.

BETHANY GONZALEZ MORENO: There weren’t even brand names, but I’ll just say that there’s a major toy company, and some of their stuffed animals are found to have flame retardants in them. There are safer versions.

Two of the companies I approved. One was Pebble. I know they’re fair trade hand-knit toys from the UK, based in the UK; and then Apple Park is organic toys. And neither one of them have any flame retardants.

The traditional rubber ducky is not really made with rubber. It’s made with PVC, and it can leech phthalates and lead and chlorine. It’s not something you want your baby mouthing in the tub. So you can get a natural rubber duck from [inaudible 16:30], or you can get—well, that’s the only one I can recommend right now for rubber duck.

For wooden toys, I love PlanToys. They use formaldehyde-free wood glue for all of their toys. They use safe paint on their toys.
Sometimes there’s, like on Etsy, there’s one company called Smiling Tree Toys that got the seal of approval, and they’re made with natural wood, like organic vegetable oil they grow on their farm. So if you really want to get natural, that would be where to go.

DEBRA: We’re going to talk more about this after the break. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Bethany Gonzalez Moreno from B. Eco Chic.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Bethany Gonzalez Moreno.

She’s the founder of B. Eco Chic, and the B. Eco Chic Seal of Approval. And I want to make sure you can get to her website.

It’s B-EcoChic.com(no longer in business). And she has a seal of approval, and you can go to her website, and see the list of toys and other products that she’s approved of according to her standards.

Bethany, do you find these products that meet your standards, do you have find them in any kind of retail stores, or do you need to order them online? Are they more expensive? Tell us what your experience is like shopping for these products.

BETHANY GONZALEZ MORENO: Some of them are major retailers, but many of them aren’t. Some of them have been getting picked up more. Some of them are more expensive, but as I always tell the parents and subscribers, I always tell them it’s worth your money to just buy one set of the wooden blocks instead of a bunch of the plastic stuff. It’s a better investment and your child doesn’t need a playroom overflowing with plastic junk that’s going to break anyway.

So, it is a little more expensive. And you usually do have to go online to get many of them.

DEBRA: I have found that too. I have noticed in going to the website that have more natural products that they have a different concept of what play is about as well. Have you noticed that?

BETHANY GONZALEZ MORENO: Yes. It’s sort of [unintelligible 19:24], simple toys, open-ended toys, not a whole lot of license, the characters, it’s about the child learning and growing and using her imagination with the toy she has instead of getting a doll that already has shape features. With a simpler doll, she can always imagine different expressions.

They are a little different.

DEBRA: They are different, and I really appreciate that, that they’re cultivating the child’s imagination rather than trying to, as you mention, sell a brand, that you don’t find natural toys made of natural materials, selling the latest super hero. It just doesn’t happen on those kinds of websites because it’s not industrial/consumer-oriented. It’s about developing the child and their imagination and their creativity.

One of the things that I love is the colored silk scarves because you can use those with so many different things. They could be veils, they could be flags, they could be kites—all these different things, and it really gets the children looking at how they can play and create together.

It really is a whole different thing, and I think very worthwhile for parents to explore.

For me, it’s been a process of seeing that there’s this toxic industrial commercial world, and then there’s this whole other world that’s made up of natural materials, and safe and healthy, and they’re going to have different orientation.

And so it’s very good that you’re promoting that and that you are finding those toys, and finding that they’re safe.

BETHANY GONZALEZ MORENO: It has another benefit. The toys look gorgeous in your home. That may not matter to some people, but a lot of people think like, “I’m going to have a child, and my living room is going to be taken over by brightly-colored plastic.”

And that just isn’t the case.

You can buy a gorgeous wooden walker that looks great in your living room. There’s no chunks of plastic just laying all over your floor.

DEBRA: Isn’t that wonderful?

BETHANY GONZALEZ MORENO: Green Toys makes recycled plastic toys, and we have some of them, and we love them.

But my daughter does love her wooden toys, and some people are really surprised that. She loves the wooden toys, she loves the open-ended toys, and I love how they look in my house. They look great.

DEBRA: Also, when I first started doing this work, I remember meeting somebody who had lived a very toxic life, and he then looked at what I was doing. I was like wearing a jacket made out of cotton, that I had wooden utensils in my kitchen and things like that. And his observation was, “Oh, these materials feel so good.”

They just feel comfortable with your body that your body says, “I want to be wrapped in cotton,” or my food tastes better because I’m stirring it with a wooden spoon.

And I think that babies and children notice that. They may not know it intellectually, but they know that it feels good. They know that their mother’s body feels good. And these are the materials of nature, and it’s what all living things grew up with.

And so I think that babies, this is my extrapolation here, I think that babies would feel more comfortable, and children would just feel more comfortable touching the wood, and touching the natural fabrics, and it just gives them a much more connected experience with the rest of creation.

BETHANY GONZALEZ MORENO: I wrote a prose about that one time. It just feels more real. It has a link to it. And also, it lasts. If you have several kids, you’re going to keep that wooden toy for the whole time.

All my friends are always selling their broken plastic toys, or throwing them away, or donating them.

I can pass so many toys down to my grandchildren honestly. They’re good investments, they’re better for the environment, and they look nice, and they feel nice. Overall, I think they’re good investments.

DEBRA: I think so too. And it’s ironic to me to notice that plastic toys, that if you think of plastic, it’s lasting forever, because plastic does last forever. In the environment, it’s very hard to break down. But the toys themselves, the plastic gets brittle, and the toys break very easily.

And yet, something like wood will biodegrade easily. You could take that wooden toy and put it out in your backyard, and it will be gone in a couple of years. But as a toy, being used as a toy, and being handled and protected in the house instead of out in the ecosystem, it will last and last and last.

And I just think that’s a very interesting dichotomy as well.

We need to take another break, and we’ll be back with Bethany, I’m going to get it right this time, Bethany Gonzalez Moreno from B. Eco Chic. I’m Debra Lynn Dadd, and you’re listening to Toxic Free Talk Radio. You can find out more about Toxic Free Talk Radio at ToxicFreeTalkRadio.com. And you can also get a [inaudible 25:15].

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and you can find out more about this show at ToxicFreeTalkRadio.com. My guest today is Bethany Gonzalez Moreno. Did I get that right? I’m sorry, Bethany.

BETHANY GONZALEZ MORENO: No, I think you did.

DEBRA: Bethany Gonzalez Moreno. And her website is B. Eco Chic, and her website address is B-EcoChic.com(no longer in business). E-C-O-C-H-I-C dot com. And she has a lot of information on her website, in addition to the list of non-toxic toys.

I’m looking at a page right now for homemade baby wipes, and it tells you how to make them yourself, and they’re reusable, so you can save lots of money on baby wipes, and make baby wipes that are toxic-free.

Bethany, tell us more about the different things that you offer and services that are on your website.

BETHANY GONZALEZ MORENO: Right now, I have—in addition to the wipes, the very first thing that I wrote was a cloth diaper guide because I bought a lot of cloth diapers for my daughter. And I’ve got a safe toy guide, and product reviews about 80 different products. Most of them right now are toys because they were samples sent to me last year as a part of the assessment process. I have a healthy eating guide, and you can learn how to make your own green cleaning products, or learn how to choose safer ones. You can learn how to choose safer lunch and food storage options.

I’m actually writing a baby steps course right now for my e-mail subscribers, to help them fight overwhelm, and slowly change their family’s lives and homes to be healthier and greener because I know it’s really overwhelming. That’s what I’ve heard, and it is for me too.

DEBRA: It’s interesting that you say that because I know that toys are something that the baby and kids are using that are white, up close and personal, so to speak, in their hands, in their mouths. And it’s a good place to start.

But really, the child is being affected by the entire home environment, and a pregnant mother is being affected by the entire home environment. And so to have a safe place to raise children really requires making an entire toxic-free home. It goes way beyond the toys, way beyond the clothes that you buy, or the crib, all of those things that you buy personally for the child need to be toxic-free.

But then the entire environment needs to be that way as well.

So it’s good that you’re giving all these recommendations from your personal viewpoint as a mother. That’s one thing that I can’t do because I’m not a mother. I can look at all the baby and kids products, and I can say, “Well, they meet a criteria that I’ve established for what I think is minimally required.” But I have no personal experience with any of these products like you do because I’m not a mother. So I have to rely on others for that personal experience.

BETHANY GONZALEZ MORENO: It’s terrifying. Once you start realizing how many chemicals are there—you read one article, and then you do a lot of research, and everything starts to multiple, and that feeling is, once I started gathering research from all the corners of the internet, I wanted to put it on B. Eco Chic, so that other mothers wouldn’t have to do this searching that I had to just to get answers.

Mothers really have to—they have a lot on their plate, especially when they have a newborn. And I want mothers to realize that—do as much as you can, and it doesn’t have to be perfect because the kind of mother who is researching this stuff is the kind of mother who wants to get it right, who has high standards already.

DEBRA: Yes, I understand that.

BETHANY GONZALEZ MORENO: So myself included, I think I’m a little bit of a perfectionist, so I had to tell myself that I’m doing the best I can, I can’t get everything, I can’t control everything that my child comes into contact with. I could just do my best, and keep making small changes.

So that’s the message I’m putting out there for other mothers, to help them just tackle it one tiny step at a time because that’s the way you got to do it. There’s just too much—

DEBRA: I totally agree with you. When I started my own non-toxic journey for a completely different reason, I got really sick myself from the exposure to chemicals just in my own home. And when I learned that it was toxic chemicals in the everyday consumer products I used every day, I just wanted to get them all out. I just went in in one fell swoop and took out everything that I had learned with toxic, and I had an empty house.

BETHANY GONZALEZ MORENO: I was reading the book, and I was like, “Wow, she really went [unintelligible 30:46] everything out.” It’s kind of like there’s nothing left.

DEBRA: But not everybody can do that. Different people have different situations. I knew that toxic chemicals were making me sick, and I just wanted to get rid of them because they were making me sick. I was having symptoms right then, and I knew that I needed to eliminate all the toxic chemicals I could in order to lessen my symptoms.

But for somebody who is healthy, you can prevent getting cancer as Bethany did, or having immune system problems as I did, by making changes one by one. And every time you go to the store, decide you’re going to get a different non-toxic product.

You can start by buying one cleaning product or one bar of soap or getting organic catsup instead of regular catsup.

It really doesn’t matter where you start—buy your children non-toxic toys.

It really doesn’t matter where you start. It matters that you start. And then as you start making the changes as time goes by, then your health goes from being very toxic to being very natural. And it feels different to live in that kind of house

BETHANY GONZALEZ MORENO: It is a lifestyle, and it requires you to change habits. And those take a while. It took me a long time to switch to vinegar, to cleaning with vinegar and water. And as soon as I found out that I was pregnant, I made the final switch.

But I resisted just because I didn’t like the smell of vinegar, and I would buy the natural cleaning products. But then I decided,

“You know what? I just want the most natural cleaning product that I can have.”

So you have to be patient with yourself too. It’s hard to give up sometimes the convenience of some of the other options, or to cook food from scratch when you don’t even know how to cook an egg, which is what I was four years ago.

DEBRA: I understand. It is. We do need to learn how to do these things. And a lot of it is doing things for ourselves and not relying so much on consumer products. It’s empowering ourselves to make our own decisions to our own standards, and then making those things happen to our own standards in our own homes instead of just sitting there watching TV and having someone else tell us what it is that we’re supposed to buy.

Not that I think that advertising is bad, but advertising too often is advertising something that is not good for us. And lately, there have been better products that are being advertised, but still, there’s a lot of advertising going on which none in the industry is green washing where they’ll advertise something and say a good thing like it saves energy, but they don’t tell you there’s mercury, there’s toxic in that light bulb that saves energy.

So there’s a lot of misleading in advertising, and as consumers, we need to be deciding for ourselves, and sometimes we need to make things for ourselves, and invent things for ourselves, and look and see how people used to do them in another time period.

There are thousands and thousands of years of history and experiences that people, having babies, preparing food, going through every aspects of life without toxic chemicals. And we can learn from that. And we can do things differently. We don’t have to just accept this.

So Bethany, we have a couple of minutes left. Is there a final statement that you’d like to make sure that people remember when they stop listening to this show?

BETHANY GONZALEZ MORENO: I would just say that if you’re a parent or you know a parent—I have some grandparents on my list who want safer products for their grandchildren, just to check out the site and use the shopping guides to help you first get an idea of which products are safer. Read some of the guides I have to teach you what you need to know to make better decisions yourself.

Everyone’s on a different level of what they know so far.

And for businesses, I’ve just branched out, and I’m starting to do stainless steel baby bottles. I just did one by Organic Kids that got approved. I just did a body wash by Belly Buttons & Babies that got approved yesterday. So we’re going to have a nursery guide soon coming out.

I think that we should be conscious consumers, like you were saying, and make our own decisions and don’t just believe what we’re being told because we’re not always being told the truth.

DEBRA: We aren’t always being told the truth, and we’re not even always being told everything that there is to know.

I so appreciate what you’re doing, Bethany. I’m sure that many mothers and grandmothers and fathers and grandfathers and babies are appreciating what you’re doing.

Again, the website B-EcoChic.com  (no longer in business), B, hyphen, E-C-O-C-H-I-C dot com, and you can go there and find out everything that

Bethany has, all the products and services and information in order to create a less toxic life for your babies and children.

And I’m Debra Lynn Dadd, and you’ve been listening to Toxic Free Talk Radio.

Coolmax on Mattresses

Question from Coolmax

Hey debra, what do you think about coolmax material they put on mattresses?

Debra’s Answer

According to their website, it’s polyester, made from petroleum. Their whole point is about breathability. Natural fibers breathe naturally. It’s synthetic fibers that get clammy because air doesn’t pass through them. So now they’ve made a synthetic polyester fabric that breathes. It’s still polyester.

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What Can Happen When Toxic Chemicals are Not Regulated and What We Can Do As Citizens to Get the Regulations We Should Have

My guest is Peggy Cahill, who became ill after being exposed to isocyanate chemicals from the offgassing of ordinary spray foam insulation. She will tell us how this affected her health as well as her efforts to educate, create awareness and advocate at the state and local level. Peggy’ s professional experience has spanned over 30 years working as an advocate at the state and local level for underserved groups, including children and adults with developmental and physical disabilities, inner city children at risk and adolescents with mental health challenges. She holds a Master of Education degree and is presently working as a program development consultant and freelance writer, creating art and culture programs for those living with Alzheimer’s disease and their care partners.

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transcript

TOXIC FREE TALK RADIO
What Can Happen When Toxic Chemicals Are Not Regulated and What Can We Do As Citizens to Get the Regulations We Should Have

Host: Debra Lynn Dadd
Guest: Peggy Cahill

Date of Broadcast: July 23, 2013

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world. Even though there are toxic chemicals all around us, in the consumer products we use, in the air, and soil, and water, in the environment, it seems like sometimes that there are toxic chemicals everywhere.

And there are. But there are also many products and places that don’t have toxic chemicals, and there are also many ways that we can remove toxic chemicals from our own homes, from our own bodies, and have a relatively toxic-free life, in fact, toxic-free enough to make a huge difference in our health, our happiness, our well-being, our productivity, and having the things that we want in life.

Today is Tuesday, July 23, 2013, and I’m here in Clearwater, Florida. And if I sound a little different today, it’s because I’m having technical problems with my computer. And so I’m calling in this show on the regular telephone, instead of my high-tech, state-of-the-art audio equipment, but it will get fixed fairly soon.

And today, we’re going to be talking about what happens when toxic chemicals are not regulated, as many of them aren’t, and people like you and me get exposed to them, and how they affect our health, and what we could do about them, so that at the regulatory level, things get changed.

But first, I want to just tell you about what’s happening in my life this week.

Oh, my god. A lot of chaos is occurring, lest you think everything is always smooth with me. It’s typical. When you decide that you’re going to make a big change as I’m going through, making some big personal changes in my life. What happened is that there’s all this confusion, and there’s all this stuff going on. Actually, it’s all moving in the right direction. But it looks pretty chaotic, and sometimes things don’t work properly, like my computer, or people don’t show up, or whatever, and you go, “Oh, my god. Is this ever going to be over?”

I know that I’m moving towards a beter place in my life, and that things are going to be more organized, and I’m going to get more work done, and all the things I want to do. And it’s just a little crazy right now.

It’s that way with toxic chemicals too, because for a long time, everything seems very peaceful when we were just sitting there, not knowing what was going on with toxic chemicals. The commercials used to say when I was a kid that we’re living through chemistry, that as long as we didn’t know anything, it all seems rather peaceful about toxic chemicals. We’re just going through our lives being poisoned. And then we started finding out that there were toxic chemicals.

And now, there’s a lot of confusion, there’s a lot of people protesting, and we’re thinking about what to do differently. Some people think we should do this, and other people think we should do that. And things need to change. There needs to be a change.

So things can seem crazy, but just like I’m going to get through what’s going on in my life and come out the other end, so are we as a nation, as a world, we’re all going to come through this toxic chemical thing, and there is going to be a world at the other end of it where we get to have a wonderful toxic-free world to live in, because there’s so many of us that are creating it day by day.

So my guest today is Peggy Cahill. She became ill after being exposed to some chemicals that were off-gassing from ordinary spray foam insulation.

Now, many, many people have this very same spray pump insulation in their homes. And she’s going to tell us how it affected her health, and what she’s doing to educate people, and create awareness and advocate at the state and local level, so that there can be regulations that protect people from this kind of thing.

And just as a coincidence really, this week, I received an e-mail from somebody, a question from my Green Living Q&A Blog.

And she said, “We insulated our attic with sprays from insulation last year.” And she gave me the brand name and says, “Well, it doesn’t have a fishy smell, but I’ve read about it on the internet, it has an odor, a sort of a sweet smell. We only smell it if we go in the attic, when we come home after a few days of the house being locked up and warm. I want to have an air quality test then. Any suggestions on what to have tested?”

Now, this is interesting because I think that there are probably many, many, many more people who are being affected by the chemicals that are off gassing from spray foam insulation and don’t even know it. We’re going to talk about those kinds of things today.

Hi, Peggy. Thanks for being with me on Toxic Free Talk Radio.

PEGGY CAHILL: Hi, Debra. How are you? It’s good to be here. Thanks for having me.

DEBRA: Thank you. So tell us what happened with you. You had some spray foam insulation, and then something happened.

PEGGY CAHILL: Back in 2010, I moved into a small cottage in Massachusetts where I lived that had been recently renovated, completely renovated, including winterization from the exterior walls, and spray foam insulation within the wall. It was a 1940 cottage. It hadn’t been inhabited in a long time. So I was the first occupant. I moved in and lived in that space for seven months.

Within about a month or two of moving in, I began having various kinds of symptoms that were unusual. I had always been healthy before moving into the cottage. I had acid reflux, and some episodes of even chest tightness, short of breath.

I went to the ER a few times. They couldn’t determine anything.

I went back into the cottage and continued to live there. I started having some food reactions that I never had before, first, to wheat, gluten, and then dairy. My immune system appeared to be now, later, I understand reacting to the chemicals that I was breathing in.

Eventually, I started having broader systemic inflammation, soreness in my hips and ribcage and pelvis. So I was in and out of the doctor’s office, and then being referred to a variety of specialists for this array of symptoms—which really no answers were found. It was very mystifying.

And no one was considering an environmental source, including myself actually, that could be at the root of the problem.

Five months into this cottage, I developed left upper quadrant pain, and it was eventually discovered that I now had inflammation of my pancreas, also known as pancreatitis, and again, for unknown reasons, and I had always been healthy, and had a healthy lifestyle.

Essentially, I spent the entire winter in this enclosed building, with no screens or windows, or ventilation system in this cottage.

By spring, which was a total of seven months now in the cottage, a rainy day came, followed by heat, where apparently, the walls of the cottage and exterior were saturated and then got hot. There was a noxious smell in the cottage for the first time.

Several people came into the cottage and noticed it and said, “Something’s very wrong here.”

And I realized then that I vacated immediately, and that it became clear to me that there was an environmental trigger to what was happening with my health.

We moved out.

I got pulmonary function test, and they determined I had reactive airways, which is a form of asthma. And the pulmonologist referred to it as isocyanate asthma, of which he has seen a number of cases, isocyanate as being one of the noxious ingredients in the materials of spray foam insulation.

So during my cottage days, I had three ER visits, 20 doctor visits, tests, x-rays, EKGs, CT scans, blood tests, and there were no real answers until eventually, the pancreatitis. And then when I moved out, after pursuing physicians that might have more knowledge, I got more answers, including the reactive airways in my lungs.

That is how that unfolded.

DEBRA: Yes. Unfortunately, your story is typical of many people who are exposed to toxic chemicals and don’t know that it’s toxic chemicals, and then continued to be exposed to them day in and day out for a period of months, until somebody figures out that, “Oh, this is something.”

I’ve actually never heard the phrase isocyanate asthma. So it’s interesting to me that you went to a doctor that identified it as such. And I’m very happy to hear that they’re putting isocyanate exposure together with asthma.

Just after the break, it’s coming right now, we’re going to talk about isocyanate, and about polyurethane, that is what is used to make spray foam insulation, and so that you can understand what the chemistry is, and what else, other ways that you can be exposed to, in addition to spray foam insulation.

I’m talking with my guest, Peggy Cahill. I’m Debra Lynn Dadd, and you’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and I’m here today with my guest, Peggy Cahill, and we’re talking about unregulated toxic chemicals that made people sick, unknowing that they’re even being exposed to them.

Before Peggy and I start to chat again, I want to just read some portions to you the person who wrote to me that I read their e-mail earlier, about the polyurethane foam insulation that was making them sick. She sent me a link to the product description sheet.

I’m not going to give the brand name here, but the first thing to know is that it has the word natural in it, it’s got a leaf on it right at the top. The first two things you see is the word natural, and then there’s a leaf. And then down at the bottom, it says, “superior green building performance.”

Now, those are the first things, three things, that you see. And it is legitimately is a green thing because it’s there to save energy. But green often, particularly in this case, has nothing to do with being non-toxic. It has to do with other totally legitimate environmental benefits.

So, it says then it’s a [unintelligible 11:28] product. It’s part of a two-component polyurethane foam insulation system, and that it needs to be applied. Wait, I need to find this place. It has to be applied by a certified applier, and that they have to wear approved chemical protection equipment, OSHA-approved respirators are required. They have to be trained.

If you inhale this when it’s being applied, you have to remove to fresh air, and seek medical attention.

And there are more details on the material safety data sheet.

And if liquid is swollen, seek medical attention immediately.

Now, I know that there are some, and this is an important point, there are some materials like paint, for example, which is more toxic when you’re applying it, and then when it dries or cures, then it’s supposed to be less toxic. But in this particular case, with this spray polyurethane foam insulation, a lot of times, there are cases where it doesn’t quite cure. It’s like epoxy glue that comes in two parts, and you have to mix it, and then it makes a glue.

What polyurethane foam is, is a combination of isocyanate plus polyols. And polyols are the plastic part, and the isocyanate, I forgot my chemistry here—Peggy, do you want to tell us more about isocynate?

PEGGY CAHILL: What I learned is that the spray foam insulation contains insocyanate. It’s also referred to diisocyanate.

They’re the same thing. Ammonia byproducts, flame retardants and a reputable Boston physician told me also there are two proprietary chemicals that are not disclosed by the companies because they have a patent, but that those are very noxious.

She said the bad chemicals that they don’t even know what they are, this reputable Boston person. It’s a mixture of things.

It’s timely that this person has e-mailed you, and I’m really, really glad to hear that. I hope my conversation with you can be of use to this person in some way because this physician told, and I learned from many physicians, the material is often not mixed properly, it doesn’t cure properly, and is leaking and bubbling in the wall.

DEBRA: That’s exactly is. In this particular case for this particular product, it’s not like you put it on the wall, and then it dries like paint. There’s so much room for error because—

PEGGY CAHILL: There’s a lot of room for error.

DEBRA: —if you don’t mix it right, if you’re not trained right, if the […] applier is on drugs, or drunk, or didn’t study…

PEGGY CAHILL: …or otherwise, not well.

DEBRA: …or just not paying attention, or he’s having a fight with his wife, or whatever, you could easily end up with a chemical mixture in your walls that is not going to cure.

PEGGY CAHILL: There’s a great room for error. There’s no oversight. There’s no one monitoring. The cottage was granted an occupancy permit. The material was never checked because I learned that the building codes in Massachusetts were old and outdated, and didn’t have any real clear parameters about the checking of the material.

And just to mention, I was also told by a different physician, a very fantastic Harvard-educated physician at an occupational health clinic that even if the material works perfectly, and it is cured, it still creates stale, stagnant air the can pose a health risk without adequate air exchanges and air flow through the space.

So you absolutely are supposed to have mechanical ventilation and/or a system where there is adequate air flow.
Buildings are being made too tight, and it’s creating this poor air. And people don’t realize it. So it’s very worrisome [cross-talking 15:54].

DEBRA: I just want to say a little more about this because it used to be prior to about the 70’s. I started becoming interested in this subject because there’s my own illness at about the same time that houses and all buildings were being tightened for energy efficiency.

I remember when I was 16, and I got a car, I got a Firebird Formula 400 with a huge 400-cubic-inch engine, and I could outrace Corvettes in this car. I’m showing my racing side here. It’s all I wanted when I was 16 was a fast car.

And I got one. My father gave me one for my birthday, and taught me how to drive it.

But I had to sell my car a couple of years later because I couldn’t get a hundred-octane gas anymore. And I remember that that was the time when the energy crisis started because I couldn’t get gas for my car. And then that’s when they started tightening the buildings. And that’s when we started having indoor air quality problems.

And prior to that, I want to make sure people who are listening understand, prior to that, the houses and buildings were built what was referred to as leaky because there was air coming in the cracks. They were not filled up, the cracks and all of those things. And so there was actually ventilation going on even if all the doors and windows were closed.

We need to take a break, but we’ll be back with Peggy Cahill, and we’ll be talking more about isocynates, polyurethane foam insulation, and regulations. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’re here today with Peggy Cahill. We’re talking about how she was affected by being exposed to ordinary polyurethane toxic foam insulation.

I can’t talk today.

Peggy, I want to go back to this e-mail that I received from my reader. She asked that she wanted to have an air quality test done, and what should she have tested. Now, I want everyone to know that if you want to get an air test, you do need to have some idea of what to test for. Otherwise, you could be testing from thousands of chemicals, and not get the one that’s actually causing the problem.

So if you think you’re having a problem with a particular thing, like this woman is asking about her polyurethane spray foam insulation, find out what the chemicals might and have them test for that.

So what do you think she should test for?

PEGGY CAHILL: Well, this is a little tricky because when I first moved out of the cottage, I made a lot of phone calls, including to the State Department of Public Health and asked about air testing. And I was told that the science wasn’t there yet, that there was no way to test the human body from the matabolites, or to test the air. And that the product is on the market without adequate information available about the health effects.

Later, I was told by an occupational health clinic physician that there is a way to test the material by going in, having one of only two reputable testers that she mentioned. She said there are a lot of people out there that don’t really know how to test well. But one of two would go in and drill into the wall and see if the material is actually leaking and bubbling because that is what she said is the best way to test.

Other than that—

DEBRA: But that doesn’t tell you what the chemicals are.

PEGGY CAHILL: No, it doesn’t.

DEBRA: I suppose testing for leaking and bubbling, you would then know that it’s not fully cured, and that the chemicals of some sort or another are being released. If you wanted to sue somebody, that would be the way to prove that.

PEGGY CAHILL: That would be one way to establish the clear evidence of what the problems causing a health risk—the materials are causing a health risk.

But I can’t adequately speak to what other testing because I’ve been told there really isn’t clear cut testing for the materials.

DEBRA: Your experience, that’s very valuable to even know that.

PEGGY CAHILL: I actually want to mention—I don’t want to fail to mention this. I called a company that produces spray foam insulation after I moved out, and said I was a homeowner wondering what I had to consider using the materials in a small space because it was all throughout the cottage, around the walls and in the roof line, et cetera.

But he’s a building technologist at the company who said to me, “Using the material all over the house is like putting a plastic bag over the house.” He said, “For health, you need to have fresh air and air exchanges, and you need to have mechanical ventilation to keep the air clean, or it will pose a health risk to the occupants.”

DEBRA: Oh, my god. They need to put that on the label and the product.

PEGGY CAHILL: I know, and I agree with you about green. It’s completely misleading because they say it’s conservationist, but as you said, when workers are covered from head to toe with masks and things to protect themselves, that’s a clear cut indication that the material is quite toxic.

There are some studies, some well-established facts, just to mention. the Center for Disease Control and Prevention has a study out that isocynates are irritating to the GI tract, respiratory tract and mucus membranes [inaudible 21:37] workers who’ve had severe asthma attacks. There’s a guide to chemical hazards that they’ve created, indicating spray foam insulation, which contains this [unintelligible 21:47] that causes adverse health effects to the respiratory system.

There’s a journal of occupational and environmental medicine of a study showing increased lung cancer risk among female workers in the polyurethane foam manufacturing industry. The EPA issued a call-to-action in April of 2011, the Environmental Protection Agency, citing potential health effects that might result from exposures to isocyanates.

I called the EPA after reading that. They said they had gotten a lot of calls after issuing that. I said, “What can be done?” And they said, “You can file a report on the Consumer Product Safety Commission,” of which I did. I would recommend anyone listening that they consider doing that. You can document what’s happened, and if they get enough published accounts of stories and adverse health effects from the product, they will take action.

So there are public reports there. You go to that website, Consumer Product Safety Commission, and you put it under “report an unsafe product” and you write down what’s happened, or urge others to do that.

The EPA itself, you can make a report. It’s a public report, but I’m not sure about the efficacy of that because they’re really not taking action at this point.

DEBRA: But even if they aren’t taking action, they are collecting the information. And at some point, it’s worth having your information on file [if we’re not ready to act on it now] or even better, that if they start getting hundreds of thousands of reports, that’s what makes them get their attention. And that’s why people should write.

PEGGY CAHILL: Exactly. Everyone has to become empowered to write, to document what’s happened.

I wrote a letter to both town and state, stating what happened. So I’ve met with the town that I lived, and the building inspector, the town administrator, of select men, and articulated the problem, and asked how it became occupancy-permitted this property, and learned that there were old codes, and asked them to write a letter to the state, which they did, to say change the code. You’ve got to be concerned. One of our citizens became ill from this material.

Then I went and followed up on that letter to the state, and testified to the Department of Public Safety in Massachusetts about exactly what had happened, and all the research I had learned, urging them to be aware and take to steps to provide better education and protection for consumers, for residents of the state.

So those are concrete stuffs—writing down what’s happened, documenting it, and we can create a body of evidence. And that’s what we have to do.

DEBRA: That is exactly what we have to do. I had to learn a lot about how chemicals got evaluated for being toxic, and when I started asking questions about consumer products that have toxic chemicals in them.

And what gets respected is when there’s a scientific study. And years and years ago, when I started hearing about myself and other people going to doctors and saying, “Well, I was exposed to this and this is one of my health situations is.”

And for many people, doctors, scientists and regulators, they say, “Well, if there’s not a study where official scientific people did this study, then these problems are going to exist.”

It’s called anecdotal evidence. They discredit anecdotal evidence as if it didn’t happen.

But if you get 100,000, 500,000 people all writing the same letter that says, “I was exposed to x chemical, and y symptoms happened,” then that’s how studies can then be done, or doctors and scientists can look at them and say, “Wait a minute.

There was a half-a-million people who use this product and had a problem.”

And so it isn’t insignificant.

We have to take a break. But I’ll finish my sentence after the break.

I’m Debra Lynn Dadd. We’re talking with Peggy Cahill about regulations and toxic chemicals and polyurethane foam, and you’re listening to Toxic Free Talk Radio. We’ll be back in a minute.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Peggy Cahill, and we’re talking about toxic chemicals and regulations and polyurethane foam.

I just want to finish what I was about to say before the break about anecdotal evidence, and that is when I first started writing about toxic chemicals in consumer products, it was very clear to me that there were toxic chemicals in wall-to-wall carpets, synthetic wall-to-wall carpets. And the reason it was clear to me, and that I wrote about it, is because practically, everybody I met said these carpets are making me sick. And nobody was doing those studies, and nobody was talking about this, and I was the only one writing about it, until, I forgot the year, but the EPA installed in their building some synthetic carpet, and everybody got sick.

And suddenly, the EPA had a whole bunch of people having anecdotal evidence, and they started testing carpet samples, and they found that there were hundreds of toxic chemicals in them.

And that’s the value of anecdotal evidence.

And the other thing I want to make sure that I say is that polyurethane foam that we’ve just been talking about in the past almost an hour, is the same polyurethane foam in this insulation, it’s the same polyurethane foam as in your polyurethane foam mattress.

It’s the same. Those mattresses are made from polyols and isocyanates. And the difference between them—this is the only difference that I could find, is that when you spray it into the wall as a foam, you are on the spot, taking isycyanates and the polyols, and mixing them there. And then they make the foam the mattresses are made out of, they mix them in the factory, and then they actually are baked, like baking a cake.

PEGGY CAHILL: I didn’t realize that.

DEBRA: And so it cures it. And so when you search for information about the toxicity of polyurethane foam, you get piles and piles and piles of reports about the toxicity of polyurethane foam spray insulation, but very little about polyurethane foam used in a mattress or anything else made—seat cushions or whatever.
In those cases, the thing that is even more toxic is the fire retardant. And I’m imagining that there must be fire retardants in polyurethane spray foam as well because it’s extremely flammable. This polyurethane foam is referred to as solid gasoline, and it’s all flammable.

PEGGY CAHILL: There definitely are flame retardants and ammonia byproducts.

DEBRA: Yes. This is just not a good substance to be putting in your walls. It’s not all.

PEGGY CAHILL: It’s not a substance. It’s not a safe substance for children, for anyone, for adults, for elderly. It’s really unfortunate. But I commend you on the work you’re doing to bring information to the public, to try to just person-to-person get the news out, and help people become more aware because it’s really essential.

For me, it’s been a very lonely journey trying to find information out, dealing with sensitization, and dysautonomia, autonomic nervous system dysfunctions, as a result of this exposure, trying to learn about that, find physicians who support and help you, which you can find.

But it’s really important to find some way to educate and advocate, in whatever way you can, whatever pathway the person feels comfortable, and to just find something to become empowered somehow to take a step, even a single step. Even if it’s talking to friends and loved ones, making sure that they know.

DEBRA: I completely agree with you because the same has got me through when I became chemically injured so many years ago. The things that got me through it was, number one, just a huge desire to being well and not be a victim of it, but also, secondarily, I wanted to tell other people.

It was a puzzle for me. It was a mystery that I wanted to solve.

And it’s like, how come these consumer products that are being sold, I thought the government was regulating these things.

And it turns out that they aren’t.

And so how could there be toxic chemicals in them? What are those toxic chemicals?

And it was the burning desire to find out what were the toxic chemicals in the products, so that I could avoid them, so that I could find the safe products.

They’ve got me out of bed every morning instead of just lying there being sick.

PEGGY CAHILL: To get you to wellness, you have to go…

DEBRA: Exactly! [inaudible 31:11]. I used to drive fast cars and I was a professional musician. And that’s what my life was like prior to being injured from my toxic chemical exposures. And I completely gave all that up and just said, “This is the most important thing that how can I, how can anyone else, function in life if you’ve been poisoned.” And I knew that I could get well.

PEGGY CAHILL: And we want to prevent this from happening to others.

DEBRA: That’s exactly right. That was exactly when I got it. I understood that I didn’t have to go through all that misery of having been poisoned. I was, “Oh, my god. I need to tell people because I know this, because I know that this is true from the bottom of my soul.” And I can see that that’s your viewpoint as well.

For me, I can see, and I’ve seen this in other people, that there’s this kind of anger like, “Why didn’t somebody tell me this?”

PEGGY CAHILL: That’s right. They’re absolutely justifiable anger and frustration, but you have to give yourself permission to feel that too, and then use it as a catalyst in some way to take a step, take a step in some direction, some kind of action, like we talked about, write a letter, tell your friends, write to the Consumer Product Safety Commission. Call the EPA. Make a phone call. Bring the attention and the awareness to people because there is a lack of awareness.

I mentioned to you the on point piece by Tom Ashbrook, OnPoint, WBUR.org, he did just a recent piece on toxic chemicals in this country. And that’s really worthy of listening to. I’m recommending others to listen too. It’s just a general framework of understanding what’s really happening.

So getting informed, and determining some way to try to make the situation better.

DEBRA: I think it’s important to talk about how people are getting sick, but also what the safe alternatives are. And especially right now, the whole issue of regulation and disclosure is on the table for the United States of America, and manufacturers, because we have enough people now who are interested in saying we need to know. We have the right as consumers to know what is in our products, so that we can make decisions.

But I think the manufacturers know that if they were to actually put all the toxic chemicals on the label that are in the products, that nobody would buy them. And so there has to be a transition into safer products.

But at the same time, there needs to be a transition into disclosure, and actually saying this is what is in the product.

You mentioned before that a doctor told you that there were chemicals in the spray foam that nobody can find out what they are, and I started hearing that 30 years ago from Poison Control Center. Even the Poison Control Center is not told what these trade secret chemical ingredients are.

And by allowing those trade secrets, then we don’t get to find out what are the toxic chemicals that are harming our health.

And that’s a regulatory thing. There should be regulations, I believe, this is my opinion. I think that the labeling regulation should be across the board, the same for all products, and it should list every single ingredient.

It doesn’t have to list it in the amount, and anybody who has ever cooked anything knows that amount is critical if you want to duplicate something. So I think that you could tell everybody in the world that to bake a cake, you need to put in sugar and eggs and flour, but if you don’t tell them how much, they will never be able to make a cake.

So this whole thing about trade secrets, I think, is ridiculous.

PEGGY CAHILL: I agree with you. Transparency is really important. Disclosure of ingredients, transparency, people getting educated through an environmental working group, going to their databases of products they’ve studied, and learning what’s in the products for yourself, what you’re using, and what is better alternative, safer alternative.

DEBRA: But I think what would be even better would be to live in a world where we didn’t have to do that. Let’s report that.

And I think that that’s where regulation really comes in.

I know for myself—there are different people in the world, and I have different viewpoints. But I know for myself that I have an ethic, a personal ethic, of wanting to do the right thing. And for me, the right thing is doing something that supports life. And if am given a choice between doing something that creates life to be better, or something that harms life, I’m going to choose the thing that creates life to be better.

PEGGY CAHILL: A life-affirming thing, right.

DEBRA: A life-affirming thing. And I think that each of us have that within us, and that we just need to have—if the manufacturers would just say, “We’re going to choose the life-affirming things,” there would be no need for regulation. But since they’re not doing that, then as a nation, we should be stepping in and saying, “Please do the life-affirming thing. And if not, we’ll fine you.”

And that way, everybody gets to be safe.

PEGGY CAHILL: Let’s have a campaign—the life of farming campaign.

DEBRA: Yes.

PEGGY CAHILL: We’ll get you a solar-powered fast car, because you like fast cars, but it will be solar-powered, and you will wear this hat that says, “Debra’s Toxic-Free World,” or whatever.

DEBRA: Right. Thank you so much for being with me today, Peggy. We’re out of time.

PEGGY CAHILL: Thanks for having me. I really appreciate it.

DEBRA: You’re welcome. I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio. Find out more at ToxicFreeTalkRadio.com.

Fire Retardants in Sleeping Pillows, Comforters and Quilts?

Question from natalie

Hi Debra,

Do pillows, comforters and quilts also have fire retardants in them? I used to think only matresses and mattress pad need to have these flammability requirements. But what is the real life scenario, is it a common practice in USA that bedclothes are also FR treated? Thanks a lot for youe help.

Debra’s Answer

There are definitely toxic fire retardants in sleeping pillows. In one study, a portable x-ray analyzer found sleeping pillows and vehicle seat cushions at the top of the list for key sources of flame retardants (see Environmental Health News: Pillow, vehicle seats key sources of flame retardants). This doesn’t mean all sleeping pillows contain flame retardants, but a polyurethane foam pillow certainly would because polyurethane foam is extremely flammable. Natural fiber pillows generally do not have chemical flame retardants. The study found a wide variation of PBDE flame retardants in pillows made of different materials:

* pillows made of polyurethane foam (3,646 parts per million)
* pillows made of polyester fibers (107 parts per million)
* pillows made of feathers (6 parts per million).

As for comforters and quilts, these aren’t generally made from flammable materials and haven’t been found to be the source of fires like sleepwear and mattresses. I was unable to find a regulation about them. Still, one should always ask about flame retardants and choose natural materials over synthetics if you want to avoid toxic flame retardants.

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How to Kick the Plastic Habit and Improve Your Health and the Environment

My guest is Beth Terry. After learning about the devastating effects of plastic pollution on the environment and human health, this Oakland, california accountant began an experiment to see if she could live without buying any new plastic. Since then, she has reduced her plastic waste to less than 2% of the national average. That experiment turned into the popular blog MyPlasticFreeLife.com and new book Plastic-Free: How I Kicked the Plastic Habit and How You Can Too. A founding member of the Plastic Pollution Coalition, Terry gives presentations on plastic-free living and why, despite what some critics assert, our personal actions really do make a difference. Her work and life have been profiled in the award-winning film Bag It, as well as Susan Freinkel’s book, Plastic: A Toxic Love Story and Captain Charles Moore’s Plastic Ocean. – See more at: http://myplasticfreelife.com

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transcript

TOXIC FREE TALK RADIO
How to Kick the Plastic Habit and Improve Your Health and the Environment

Host: Debra Lynn Dadd
Guest: Beth Terry

Date of Broadcast: July 22, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world.

Just because there are toxic chemicals all around us doesn’t mean that we have to be affected by them. It doesn’t mean that we have to damage our health or destroy the environment. We can do things to live without toxic chemicals.

Today is Monday, July 22, 2013, and I’m here in Clearwater, Florida. It’s a beautiful day. The sun is shining after more than three weeks of rain every day. The sun is shining today here.

We’re going to talk about plastics. The whole hour is going to be about plastics. And I have a guest who is an expert in living without plastic. And I’m going to tell you about here in a few minutes. I’ll tell you about my plastic experience this morning.

I’ve been living without plastic since the 80’s. It was one of the first things that I identified as being toxic, and I set to remove it from my life. So I’m sure that my guest tonight will have plenty to talk about.

But this morning, I have a dear friend staying with me after being in the hospital. And at 4 o’clock this morning, we had to go back to the hospital. And as I was sitting there in the emergency room, they had put a plastic sheet.

They transferred him from the bed to the gurney to get him into the ambulance. They put him on a plastic sheet.

When I got him to the hospital, I was sitting next to the bed, and I could smell it. It smelled like PVC. And I thought, here I am in a hospital where people are supposed to be getting well, and they’ve got people lying on toxic plastic sheets.

The Center for Health, Environment & Justice talked about PVC being the most toxic plastic that there is.

And then, I went down to the cafeteria to have some breakfast, and all the food was being served on Styrofoam plastic plates and cups. I just looked around, there was no organic food.

And this is a hospital, again, where people are supposed to be regaining their health. And the entire place is full of plastic. The bag where the IV is dripping out is plastic.

And so we really do live in a plastic world now. And today, we’re going to talk about how we can eliminate plastics from our life.

My guest is Beth Terry. After learning about plastic pollution on the environment and human health in 2007, Beth began an experiment to see if she could live without buying any new plastic. And since then, she’s become plastic-free.

She has a blog called MyPlasticFreeLife.com, and also a book called Plastic-Free: How I Kicked the Plastic Habit and How You Can Too.

Welcome to Toxic Free Talk Radio, Beth.

BETH TERRY: Hi, Debra. Thanks so much for having me.

DEBRA: You’re welcome. I just want to start by saying that I love your book. There are some books that I read them and I go, “Dang, why didn’t I write that book?” because I’m so much in agreement with the depth of information and the practical suggestions and the easy format in which it’s written. I highly recommend it to everybody because it really goes through all these plastic things.

I mean, the website does this too. But the book is like a guidebook to what’s plastic and how you can get rid of it.

Kudos to you! You did a fabulous job.

BETH TERRY: Thank you so much.

DEBRA: You’re welcome. So tell us how you got into—what was that moment where you got interested in plastic?

BETH TERRY: I’ve discovered over the years—I started this in 2007. and I’ve talked to a lot of people since then who have found a different entryway into this topic. And for me, it originally started with animals because I’m a huge animal lover. I have cats, and I love just all sorts of animals.

One night, in June of 2007, I was sitting alone at my computer, and I stumbled across an article about the plastic pollution problem in the ocean which was bad enough. At that time, I didn’t know that plastic was a problem in the ocean. I had no idea.

DEBRA: Tell us more about it because I think that some of our listeners still don’t know.

BETH TERRY: Well, what we’re finding is that all the plastic waste that we generate, if it doesn’t make its way to where we intend to send it, if it doesn’t get recycled, or if it doesn’t make its way to a landfill, if it gets loose in the environment, eventually, it will make its way downstream, and end up in the ocean.

And the first area in the ocean that was discovered to be full of plastic is within the Pacific Ocean, the North Pacific Gyre, and it was discovered by a sea captain named Charlie Moore many years ago. But it’s only in the last few years it started to get real media attention.

And now, what researchers are finding is that it’s not just this one area of the ocean, but many areas of the ocean are full of plastic.

There are areas in the ocean called gyres where the currents swirl around. They collect the plastic, and they sort of trap it there.

And people may have heard the term, “Great Pacific Garbage Patch.” That’s what we’re talking about except it’s not like—people say it looks like a float. It’s like an island. It’s more like a plastic soup. And the plastic goes all throughout the water column. And the problem is that it gets mixed up with the plankton at the bottom of the food chain.

And then fish eat it, and bigger fish eat those, and so it gets passed up the food chain, actually, to us. And we’re finding a lot of food fish full of little plastic particles, which end up being pretty toxic because plastics in the ocean—they already contain their own toxic chemicals, and they also absorb toxic chemicals from the surrounding seawater.

And so the food fish that we’re eating are ending up with a lot of these toxic plastic pieces inside them.

DEBRA: And then, of course, those toxic pieces would end up in our own bodies. But if they’re accumulating in the fish bodies, they would accumulate in all bodies as well.

BETH TERRY: Exactly. Back in June of 2007, when I read this, what I saw that shocked me the most was a photo of a dead albatross chick, which is a bird that lives on Midway Island, which is halfway between the United States and Japan, thousands of miles from civilization. And this bird’s body was completely full of plastic because the mama birds were flying out over the ocean to gather food for their chicks, and they were mistaking plastic for food, and bringing it back, and feeding it to their babies.

And so that utterly stunned me, and that’s what made me decide I needed to change my life.

But then, as you know, and as you’ve known for years, it’s not just mama birds that are feeding plastic to babies.

The human mothers are feeding the chemicals in plastics to our children as well, every time we feed them out of plastic containers, every time we give them plastic or vinyl toys to play with. Everything that they’re surrounded with—things that off-gas, things that can leech into their food and water.

So it’s affecting all of us.

DEBRA: The reason that I knew this morning at the hospital that my friend was lying on a PVC plastic sheet was because I remembered that smell from many years ago when I opened a cookie can full of delicious imported, foreign [inaudible 00:09:28]. And they were packed in a PVC little, packing thing.

And the odor of PVC was so strong, when I opened that tin, I had to find out what it was. And once you know what it is, you never forget that smell.

It’s just everywhere. These plastics are everywhere.

So when we come back from the break, we’re going to find out more from Beth about what the plastics are, and we’ll discuss some of the health effects, and then later on, we’ll find out what to do about this.

We’re here with Beth Terry—author of Plastic-Free. I’m Debra Lynn Dadd, and you’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’re here with Beth Terry—author of Plastic-Free, and also blogger at MyPlasticFreeLife.com, which is full of all kinds of tips and ways that you can eliminate plastic from your life. And the book itself is a really good guidebook to help you understand what the issue, and step by step, remove plastics from your life.

So Beth, what do you think is the number one plastic we should be concerned about?

BETH TERRY: Absolutely PVC, I think, is the most toxic.

DEBRA: I think so too.

BETH TERRY: I was really excited to see that you had Mike on last time because that organization has been so helpful in helping me understand the problems with PVC and what to do about it. And in fact, in one of the chapters of my book where I talk about deciding which plastics in your house to eliminate first, PVC is right up there.

And the Center for Health, Environment & Justice has a report where they say, instead of collecting your PVC and sending it to the landfill, take it to the hazardous waste facility.

And I actually did that.

DEBRA: Great. I love that. I love that because that’s where it belongs.

BETH TERRY: Yes, exactly. Of course, when you show up with your shower curtain, they might look at you funny.

But seriously, those things are full of all kinds of chemicals. They’re full of phthalates, they’re full of lead, heavy metals, all sorts of terrible stuff.

And so that’s what we did. We went through our house, and anything with that new shower curtain smell, that smell that you were talking about, we packed it up, anything with a #3 on it, which is PVC, and we just took it to the hazardous waste facility.

DEBRA: Wow. I think that that’s the thing to do.

BETH TERRY: So here’s the thing though. There are chemicals in plastics that we know for sure are hazardous.

So PVC is one of them. People have heard probably about bisphenol A, BPA, which is in some hard plastics like polycarbonates, and also lines the inside of metal food cans, and coats cash register receipts.

These are plastics that people are aware of.

But what most people don’t realize is that all plastics contain additives, and manufacturers aren’t required to disclose to us what any of their additives are because those formulas are proprietary. And some of the chemicals that are being used to replace BPA, and some of the chemicals of concern, may be just as hazardous for us.

There was a study that I talk about in my book, you may have mentioned this at some point, where they studied over 400 different plastic products—containers, wraps, and different kinds of items. And they tested them, they exposed them to human breast cancer cells, and 90% of the plastics, whether they had BPA in them or not, were found to be estrogenic, meaning, that they caused those breast cancer cells to grow.

And so the problem is that we aren’t told what all the additives are in various types of plastics.

So just looking at the number on the container doesn’t tell you if a plastic is safe or not, which is another reason why I’ve decided to limit my use of all plastics, not just PVC and ones with bisphenol A and other things like that.

DEBRA: Yes. Eliminate the use of all plastics as well. If I absolutely have to use a plastic, there are some that are less toxic than others. Here’s an example of one time where I decided to use a plastic. I got rid of my plastic shower curtain years ago, my PVC shower curtain.

I’ve moved several times, and each time I move, I install glass shower doors.

I think most people don’t know that you can go down to Lowe’s or Home Depot, and get glass shower doors for less than $100. And anyone with any kind of handyman skills can install them themselves. That’s my solution for plastic shower curtains.

But I was staying in a rented apartment, I rented furnished apartment, full of plastic, in San Francisco for three months. And it didn’t have a shower curtain. And I thought, “Oh, my god. Now, what am I going to do? I can’t go buy a plastic shower curtain.”

But it turned out that Ikea has shower curtains for just a couple of dollars that are made out of EVA, which is a plastic that is a lot less toxic than PVC.

And so if you have to have plastic for a waterproof layer or something, there are less toxic plastics.

BETH TERRY: There are.

DEBRA: My position is to eliminate them wherever I can.

BETH TERRY: Yes, and we can’t necessarily always eliminate every single thing. And so choosing the less toxic alternative is definitely better.

One thing that I stress in my book and on my site is not to try to do this all at once. I knew for myself that if I try to go through my house, get rid of every single plastic item, and just stop buying plastic, it wouldn’t work. I would give up in frustration.

And so I took it step by step.

So that is why I have questions for people that ask themselves to figure out what their priority should be, what their first step should be, and their second, and so on because it’s taken me years to get to this point where I am.

It’s taken you years to get where you are.

DEBRA: Yes, absolutely. It’s not an overnight thing. Because of my experience being made sick by toxic chemicals, I kind of went on a rampage. And one day, I just went through and took everything out of my house that I can identify as being toxic, which left me with an empty house.

And so it’s a very slow process to find the alternatives that were not toxic. But I found that even having done that, I still, as time goes by, I find out about more and more things, as there are more and more studies, and more and more information, and more and more new chemicals to be concerned about.

When I started doing this, nobody knew anything about BPA. Maybe it existed, but nobody knew about it.

So when we come back from the break, we’ll talk more about alternatives to plastic with Beth Terry—blogger at MyPlasticFreeLife.com, and author of Plastic-Free. I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: We’re talking with Beth Terry, blogger at MyPlasticFreeLife.com and author of Plastic-Free.

Beth, I was just looking through your book at the break, and I found something that I didn’t know. Here’s a shocking fact from Beth’s book. Chewing gum is plastic. Do you want to tell us about that?

BETH TERRY: I am constantly discovering new things that are made of plastic that I had no idea about. And when I found that out, I was shocked too.

This is another example where manufacturers don’t necessarily have to tell you what’s in it. If you look at the ingredients of chewing gum, the part that’s chewy will just be called gum base, and gum base can be lots of different things. It could be natural rubber from a tree, but usually, it’s plastic, polyvinyl acetate.

Canada was considering actually banning that chemical.

Even some gums that advertise and sold as natural like Glee, which is made with natural [inaudible 00:19:06] from a tree, it’s combined with plastic in the gum. And the only way you find that out is by calling the company to ask.

They say that they’re looking for a more natural alternative, but as far as I know, they haven’t changed their formula yet.

There was one plastic-free gum that I found. It’s made in England, and it’s called Peppersmith. And the beautiful thing about it is that the gum itself doesn’t have plastic in it, but also, the packaging doesn’t have plastic in it.

DEBRA: In Europe, there were so many things that were ahead of the United States.

BETH TERRY: Yes, they are, in a lot of ways.

DEBRA: I also wanted to ask you about—I know that your book was specifically made to use minimal plastic. So tell us more about how—what did they do to use less plastic?

BETH TERRY: I didn’t even realize when I wrote the book that hardback books had plastic in them. It was my publisher, Skyhorse, that let me know that. And they decided, if they were going to publish this book called Plastic-Free, they were going to make the book itself without any plastic.

And so they found a plastic-free glue for the binding. They have no coating on the cover. It’s just plain board. And the jacket is plain craft paper.

On the book cover, minimal plastic was used in publishing this book, but I believe that there isn’t any plastic at all.

But my editor was concerned in case something turned up that he wasn’t aware of later. But as far as I know, there isn’t any plastic at all. So you do have to be careful.

DEBRA: Well, I just really like the way it looks. It’s not shiny and white. It looks like recycled paper. It’s got a nice gentle color to the paper that is easy on your eyes, and this nice, little cardboard, and nice brown—it’s just very simple and lovely.

What was the most difficult thing that you found that you tried to replace, and had difficulty with?

BETH TERRY: Well, some things I’ve had to learn to live without, and it’s actually been for the better. I used to live on frozen microwaveable meals in plastic. And of course, we know now, you should never ever microwave plastic or heat plastic. But that’s what I used to live on.

And also, energy bars in plastic wrappers.

And I did not want to have to change. I did not want to have to learn how to cook. I wanted to be able to continue heating up food in the microwave.

And so I went to the store, and I bought just about every brand of frozen dinner that’s imaginable whether it was Lean Cuisine, or whether it was Organic Amy’s or anything in between. I bought them all just so I could see what the packaging was inside.

When I found brands that came in a cardboard tray, I thought I was doing better until I learned that any cardboard that’s leak-proof is coated with plastic inside now.

DEBRA: Plastic is used ubiquitously to make things waterproof.

BETH TERRY: So milk cartons, ice cream cartons, coffee cups—all of these things have plastic in them as well.

And when it comes to coffee and things like that, these are hot liquids that are in contact with the plastic.

So I had to learn how to eat whole foods, and that was an added benefit of giving up plastic.

DEBRA: And isn’t that wonderful? Don’t you like it like that?

BETH TERRY: I do. I absolutely do. And it was not as hard as I thought it was going to be. I had this idea that I was going to be stuck in the kitchen forever and never doing anything else.

DEBRA: No, it isn’t that way. And I know—I love to eat, and I also love to cook. And I love to go out to eat. But at this point in my life, I rarely go out. I only go to restaurants that fix food from scratch, from organic ingredients because the restaurant industry, if you ever watch a show on TV like Diners, Drive-Ins, and Dives on the Food Channel?

I watch it just because it’s entertaining. If I can’t fall asleep at night, I’ll watch it. And it just horrifies me to see what they’re putting in their food. There’s sugar, they use just those big five-gallon white plastic buckets. And they put hot food in plastic. It just goes right into the food.

And most restaurants just don’t have a clue about all these plastic things. They actually put saran wrap, a plastic, on a dish, and then they’ll put it in the oven, and bake it in saran wrap.

BETH TERRY: And you know, what’s really sad is that schools do that too.

DEBRA: It just amazes me.

BETH TERRY: Yes, it’s awful. There’s a café down the street from me that I used to go to. Well, I still go to it. Their coffee is great and organic. You can even get organic milk in your coffee.

When I discovered how they make their tea, I stopped ordering tea there because they put it in plastic pitchers with the tea inside the plastic pitchers. Hot liquid. And I was just astounded by that.

DEBRA: I have, where I live, not too far away, there’s raw, organic, vegan café, and they serve their tea—if you order iced tea, it comes in this plastic tea maker that they say, “Here, let it sit here for five minutes. We’ll come back and tell you when it’s five minutes.”

And then you squeeze it, and the tea, the hot tea, comes out into a cup of ice and becomes iced tea. But it’s only after it’s absorbed those plastics from the container.

We just need to do more education, Beth, because there are all these well-meaning people who just don’t know these things about plastics.

BETH TERRY: So that’s why it was so important to me, as I blog, and also in this book, to include information about speaking up and talking to restaurant owners, store managers, asking for what we want, writing letters, because we need better choices. We can only do so as individuals.

DEBRA: We do. We’ll be back after this break with more with Beth Terry, who is a blogger at MyPlasticFreeLife.com, and author of the book, Plastic-Free. I’m Debra Lynn Dadd, and you’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. My guest today is Beth Terry, blogger at MyPlasticFreeLife.com, and author of the book, Plastic-Free. I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio.

Beth, let’s talk a bit about plastic package versus plastic products. And by that, I mean, I’m looking at products, I don’t want to use plastic products, but it’s so much harder to avoid products that might be organic, yet it’s packaged in plastic. So tell us about that.

BETH TERRY: Yes, so that’s so ironic to me. And a lot of times, I find that that’s the choice that we have to make. Organic food is grown without toxic chemicals, fertilizers and pesticides. And such care is taken to make sure that there are no hormone-disrupting chemicals in the food.

And then a lot of times, it’s packaged in plastic, which could be adding hormone-disrupting chemicals right back into the food. The packaging is actually an ingredient in the food.

And so I found lots and lots of way to buy foods without plastic packaging, without any packaging at all, a lot of times, by shopping the bulk bins, bringing my own bags and containers, glass jars with me, to shop the bulk bins.

Now, as I say in my book, and I have a whole section about bulk bins, and how to shop from them, how they’re cleaned and sanitized, but the truth is that sometimes, the food in the bulk bins themselves were delivered to the store in great, big plastic bags, so it’s not always plastic-free, but it’s less plastic.

DEBRA: I used to think if I bought a good in a glass jar that it was fine because it wasn’t in a BPA can. Well, actually, I made that decision a long time before there was BPA. I didn’t know about BPA in cans.

But I was at a farmer’s market one day, and somebody was selling pasta sauce. And I tasted the pasta sauce, and I was assuming that they were making it from fresh tomatoes. But I asked them, “Well, what about the tomatoes? What kind of tomatoes?”

And he very proudly said, “Oh, the finest Italian tomatoes from Italy.”

Yes, Italian tomatoes. And I thought, “Here’s BPA tomatoes in a glass jar.”
So you can’t always know that if it’s in a glass jar, those other ingredients haven’t been in plastic. Plastic is used in—

BETH TERRY: And the lids, the metal lids on glass jars, often contain BPA or some type of plastic inside the lid itself. But it’s a lot less plastic than if you were to buy a can that’s completely lined with plastic.

And so, I do still do that to some extent, but that’s why I feel like it’s so important to, whenever possible, look for whole, fresh foods from the farmer’s market because those things are not packaged at all, and you can see that they’re not packaged.

But I’m really glad that mentioned packaging as well because another issue about packaging and health is that even if the packaging isn’t actually touching our food, it’s still impacting us because anything that affects the environment is affecting our health. And all plastics are produced in petrochemical plants that give off toxic fumes, they pollute the water, they pollute the air.

People who live in communities where plastics are produced often have higher incidences of certain cancers or endometriosis, lots of different illnesses. And the more BPA, and the more toxic chemicals that are produced in this world, that go into the plastic packaging, even if that plastic packaging isn’t necessarily leeching into our particular food or item, it’s still contributing to pollution on our planet, and pollution that we breathe, and that we drink.

And so that’s why I feel like it’s so important to reduce plastic packaging. The most recent post on my blog is to Lotus Foods, the company that makes a stainless steel rice cooker, which we decided to get because we didn’t want to be eating out of an aluminum rice cooker anymore, or one coated with non-stick chemicals.

So we were so excited to get this stainless steel rice cooker. I opened up the box, and there was a huge chunk of Styrofoam in there, and everything was wrapped in plastic.

And so I wrote to them on my blog, and I said, “I really appreciate this product of yours. I appreciate how you’re trying to make us more healthy by giving us a stainless steel option, but these plastics and Styrofoam is actually #6 plastic. These plastics that you’re using for packaging are polluting our planet. Please switch to something safer.”

And someone from Lotus actually did respond in the comments. And so I’m hoping that writing that letter, that open letter on my blog, and that other people writing letters to companies, will help them realize that the packaging is just as important as the product that’s in the packaging.

DEBRA: Just as important. I agree with everything that you say. And all those toxic go into the environment do come back to us because we’re breathing the air, we’re drinking the water, we’re eating the food that is grown in contaminated soil. And we can’t think that the environment is separate from us and our health, and our well-being.

It’s all one system.

So every piece of plastic that we can not use goes a long way. And I think it’s really important to, as you just did with Lotus Foods, that when we find good products that we want to use, that we do write to the manufacturers and ask them about packaging.

One of the dilemmas that I’m going into about plastic packaging is, especially with healthcare products, personal care products, body care things, where they used to all be in glass, and now, they’re all in plastic, because glass breaks. When you take a bottle of shampoo in the shower, and what are you supposed to do?

Well, you and I know that the alternative is shampoo bars.

I’m not sure that shampoo bars work for everybody. I’m trying out a shampoo that’s just made from—it’s a really good shampoo, and it doesn’t have any, what I would call [inaudible 00:33:31] in it. It’s just made from all natural things. And it still comes in a plastic bottle.

And we need to be getting away from that. We need to be really as committed as you and I are. Everybody needs to do this. I didn’t come into being much until the mid-50s. And prior to that, everything everything was pretty much natural materials.

BETH TERRY: That’s one of the things that’s really important is to ask ourselves, how do we use to do things?

You can run into some issues though with getting things second hand. Buying things second hand is one of the things that I recommend in my book to avoid the packaging, to avoid new plastic. And yet, we still have to be careful with that too because there are issues of lead, for example, in some ceramic products that we might buy second hand.

So we have to ask ourselves if the newer things might actually be a little bit safer than the older things.

As you know, there’s a whole chapter in my book on personal care and cleaning, and lots of recipes, and lots of DIY. But sometimes people do have favorite products, one favorite personal care product or something that they just love, and it comes in plastic, and they don’t want to give it up.

So that’s another situation where you want to write to that manufacturer, tell them how much you appreciate what they’re doing, and ask them to change their packaging, and why. Explain why.

DEBRA: I know that on my website, on Debra’s List, where I’m recommending non-toxic products, I had to draw the line and say, I’m not going to be evaluating packaging, because if I were to eliminate every product that has a plastic package, there would be very few products left.

But I do make a note as best as I can if people and companies are using paper packaging instead of plastic, making a point to be plastic-free. Publicize that for them because it’s a really important thing. At this point, I don’t feel like I could eliminate everything that has a plastic package, but I agree that plastic packaging needs to go.

We just need to move away from these things.

BETH TERRY: Yes, and I feel like we just need to speak up because as long as companies don’t realize that this is an issue, or don’t realize that their customers care about it, they’re not going to make those changes.

Everybody has different priorities. For me, the plastic packaging is just as important as the product itself. But that’s my mission. That’s just what I decided what’s going to be the focus of my life. And there are lots and lots of other issues that other people have taken on.

So I do understand your decision about that, but the more we can at least—I don’t know. Let them know when they have a product that they want us to review, mention the packaging to them. Don’t just let it go because that’s the only way they’re going to realize that it’s important.

DEBRA: I totally agree with you. And in fact, I’m going to do that from now on. I am really going to be looking at the packaging. I’m not going to say that I can’t recommend a product if it has plastic packaging, but I’m going to mention to people about how they can be eliminating plastics.

This has been such a pleasure to talk to you, Beth. And I wish you all the best with everything that you’re doing.

BETH TERRY: Thank you so much.

DEBRA: And good luck to you too with your work because I think everybody should just listen to you and see what you say.

BETH TERRY: Thanks so much, Debra.

DEBRA: You’re welcome. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd.

Does Furniture Get Less Toxic Over Time?

Question from Stacey

I would like to replace our livingroom furniture which is a leather set from Bernhardt Furniture. I know it contains flame retardents, and hate to see my kids playing on it; however, I can’t afford a new couch made without the chemicals right now. The leather set is about 6 years old. Does furniture get less toxic with time? Is leather better than a synthetic upholstery? Also, I have a couch in my basement about 8 years old that had been coated with Scotchguard. Does this get less toxic with time? Just wondering what really needs to go… Thanks!

Debra’s Answer

Yes, furniture gets less toxic over time, but something like a fire retardant or Scotchguard is designed to last for years. If you buy a piece of furniture and expect it to be flameproof or stain resistant, you would want it to continue to have that protection for the life of the piece of furniture.

So you are asking about

Personally, I think both need to go.

My personal decision has been and continues to be “if I know something is toxic, remove it NOW, and then figure out how to replace it with something less toxic.” Years ago I had an empty house when I couldn’t afford to buy new nontoxic replacements, or I didn’t know what to buy that would be safe.

For me, it’s more important to not expose myself (and especially not children) to toxic chemicals than it is to have anything in my house that is toxic.

But that is my decision. Everyone gets to decide for themselves how much toxic exposure they want to have.

Add Comment

How Vinyl Affects our Health and The Environment—And What We Can Do

My guest is Mike Schade is the Markets Campaign Coordinator with the Center for Health, Environment & Justice (CHEJ), a national environmental health organization that was founded in 1980 by Love Canal activist Lois Gibbs. Lois became involved in toxics issues after finding out her entire neighborhood had been built on a toxic waste dump. Today CHEJ helps communities form strong local organizations in order to protect neighborhoods from exposure to hazardous wastes. Mike has over a decade of experience working on environmental health and justice issues. For four years, he was the Western New York Director of Citizens’ Environmental Coalition, where he coordinated community, marketplace and policy campaigns, including the Toxic-Free Legacy, Bucket Brigade and Kodak Corporate Accountability campaigns, resulting in substantial victories for environmental and public health. He also worked for the Buffalo Coalition for Economic Justice. At CHEJ, Mike has coordinated the successful national PVC and BPA Marketplace Transformation Campaigns which has convinced some of the world’s biggest companies to phase out PVC, phthalates and BPA. Ethisphere Magazine listed Mike as one of the 100 Most Influential People in Business Ethics for 2007 and the PVC Campaign received the “Path to Victory” Business Ethics Network award. He is the author or co-author of numerous reports including the Wasting of Rural New York State-Factory Farms and Public Health, Volatile Vinyl-the New Shower Curtain’s Chemical Smell, Baby’s Toxic Bottle-BPA Leaching From Popular Baby Bottles, No Silver Lining-An Investigation Into BPA in Canned Foods, and Toxic Toys R Us. He has a BS in Environmental Studies from the State University of NY at Buffalo. http://www.chej.org

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transcript

TOXIC FREE TALK RADIO
How Vinyl Affects Our Health and the Environment—and What We Can Do

Host: Debra Lynn Dadd
Guest: Mike Schade

Date of Broadcast: July 18, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

Even though there are toxic chemicals in consumer products, and in the environment, and in the water we’re drinking, and the clothes we wear, and everything else, there are many people who are working to change things, make safer products, help us take toxic chemicals out of our bodies, and all kinds of other things, so that we can live healthier and happy lives.

And these are people that I’m talking to every day, Monday through Friday right here. And I know that in my own life, reducing my exposure to toxic chemicals has made a big difference for me. And it can make a big difference for you, and for your families.

I am on lots of different lists for inspiring quotes, and I get them every morning—in addition to sending them out every morning too. A couple of days ago, I got this one from Dr. Robert Goddard.

“It is difficult to say what is impossible. For the dream of yesterday is the hope of today and the reality of tomorrow.”

And I can really see that in my own life. I am—how old am I now? Oh, my god. My memory is going. I was 58 years old this year, in June. And I can see in my own lifetime what a difference my life is to now than it was when I was a child.

And in 1960, for example, we didn’t have computers. Nobody had computers. We didn’t have cell phones. There were computers. I don’t know. I guess the government had computer, or the CIA or something.

But we didn’t have personal computers. We didn’t have cell phones. What else didn’t we have? Nylon stockings, pantyhose, we didn’t have all kinds of things that we have today. And I even know that when I started working on toxic issues in 1978, there were so many toxic products and so few toxic-free products.

And now, we have a whole lot of toxic-free products to choose from. And that any of us who choose to not use toxic consumer products can do so because they exist.

And so just because something looks like it can’t be changed right now, or that we need to do something to make a change, doesn’t mean that it can’t happen because everything starts with an idea, a desire, a dream, a thought, and then we put those things into action.

Today, we’re going to be talking about vinyl with Mike Schade from the Center for Health, Environment & Justice.

And what the Center for Health, Environment & Justice does—we’ll probably be calling it CHEJ, is that they can help you and your community, if you’re facing an environmental health risk.

So they work with things like if you have a leaking landfill, food or drinking water, or incinerators, any kind of hazardous waste sites, they can help you with these community things.

Thanks for being on the show, Mike.

MIKE SCHADE: Thank you so much for having me. I appreciate it.

DEBRA: Well, first I want to hear, and I want my listeners to hear, how the Center for Health, Environment & Justice came to be starting with Love Canal.

And I remember in 1978, was it, or 1980, 1970-something, the whole story about Love Canal was in the news. But I know that not everybody is as old as I am, so they might not have been there at the time. So why don’t you tell us the story?

MIKE SCHADE: Yes, definitely. Our organization was founded out of the struggle at Love Canal around 1981. But our story goes before it. Our story begins before that.

In way back when, in the ‘40s, ‘50s and ‘60s, [inaudible 00:04:21] and other businesses dumped over 20,000 tons of toxic waste into a canal, in the City of Niagara Falls. And back then, we didn’t know as much as we do today, about the hazards of chemicals in our environment. This is, in fact, even before Silent Spring.

Many of the chemicals that were dumped in the canal were some of the most toxic chemicals on the plant docks, and even waste from the Manhattan Project, from the first atomic bomb was dumped in the canal.

And in their wisdom, the land was eventually sold to the City of Niagara Falls for just $1. That’s how valuable it was because they knew that this was a toxic nightmare.

So unfortunately, in their grand wisdom, the City of Niagara Falls eventually decided to build two schools on top of and next to the canal, as well as hundreds and hundreds of homes adjacent to the canal. Many of the families that moved there were first-time homeowners. Many of them were newlyweds that had just graduated from high school and college, and wanted to start their dream homes there.

And so one of the people that lived there was a housewife, a woman by the name of Lois Gibbs, who is our founder and our executive director. She was 27 years old at the time. She had two children. And she had discovered that her child was attending a school, an elementary school, built on top of this canal, so is with 20,000 tons of toxic waste.

So Lois, as a concerned mom, she started going door-to-door because her children started getting sick, and she was wondering whether there were other people in the community that were also suffering from health problems.

And she soon realized that her children’s health problems were not an isolated incident, but many other people in the community were also suffering from health problems, including birth defects, miscarriages, cancer, and other severe health problems.

So Lois, working with her neighbors, they organized a community group, and they forced the government, after years of organization and protests, even at one point, holding two members of the EPA hostage, where they didn’t harm them, but they actually fed them milk and cookies, but they wouldn’t let them leave Lois’ home, they forced the government to close down the two schools and to relocate the entire community of Love Canal.

Over 800 families were relocated from this toxic site. And this was history in the making. This was the first time in the history of the United States that a community was relocated due to a toxic site.

And it really awoken the nation to the dangers of chemicals in our community. And it led to the creation of the Federal Superfund Program which, of course, is the program that cleans up toxic waste sites. And it also raised a lot of awareness among community members from coast to coast that, hey, maybe it’s not such a good idea to build a school on top of, and a community next to a toxic waste site.

And the struggle at Love Canal really helped spark the creation of the Grassroots Environmental Health Movement here in the United States today.

So our organization was formed after Love Canal. At the time of Love Canal, Lois started getting calls from people all across the country that were concerned that, “Hey, I might have a Love Canal type envirometal problem in my community.”

And at the time, Lois had called many other national organizations. And unfortunately, many of them basically just blew her off. While they sympathized with her, they didn’t really have the capacity or the tools to help Lois and her neighbors, until Lois realized that there was really a vacuum in the environmental movement.

So with just a little bit of money in the bank, she moved her family to Washington D.C. t form our organization, the Center for Health, Environment & Justice, to assist and empower communities across the country that were dealing with environmental health hazards in their communities.

And since 1981, our organization has assisted over 11,000 communities across the country, very similar to Love Canal, all across the country.

Our organization was really formed out of the struggle at Love Canal back in 1981.

DEBRA: And I so appreciate it. And I’m sure others too that you exist, so that you can help on a community level.

I didn’t know that you’d helped 11,000 communities. That seems like a very large numbers of communities to have these problems, and it makes me look outside my window, and ask myself, “Is that kind of problem exist here in the community that I live in, and that we don’t even know?”

So toxics can be everywhere, and so I’m glad that you’re there to help on a community level.

After the break, we’re going to talk particularly about vinyl, and the toxicity of it, the community. But I want you all to know that Mike, in addition to working for the Center for Health, Environment & Justice, has his own long pedigree of environmental work that he’s done and many, many things.

So I’ll tell you about a few of those, or he’ll tell you about a few of those after the break.
You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and I’m here today with Mike Schade from the Center for Health, Environment & Justice. And before the break, we heard all about the history of the Center for Health, Environment & Justice, which started with the situation at Love Canal, which had houses built on a toxic waste dump.

But I wanted to let you know that Mike has been doing environmental work, exceptional environmental work, for the last decade himself. He has his own history on some of the things. And if you go to ToxicFreeTalkRadio.com, you can read his bio.

But I want to mention that he’s had over a decade of experience, working on environmental health and justice issues. He was the New York director of Citizens’ Environmental Health Coalition. It’s so long.

So he’s coordinated the successful national PVC, polyvinyl chloride and BPA, bisphenol A, marketplace transformation campaigns, which convinced some of the world’s biggest companies to phase out PVC, phthalates and BPA. These are chemicals that I’m writing about all the time, and telling you about.

So he’s the author of numerous reports, including one that I have already linked to, No Silver Lining: An Investigation into BPA in Canned Foods. He’s also done one called Volatile Vinyl—The New Shower Curtain’s Chemical Smell.

And that’s what we’re going to be talking about today—it’s vinyl. And so this man knows all about it. He’s done the research, and he’s going to tell us about it.

So Mike, start by telling us where we can find vinyl. Maybe you should start by telling us before that about what is vinyl, and what’s in it besides vinyl.

MIKE SCHADE: Yes, I’d be happy to. So vinyl is commonly used plastic. It’s also referred to as polyvinyl chloride, PVC. And it’s a plastic that is, unfortunately, the most toxic plastics for children’s health and the environment.

From production to use to disposal, vinyl uses and releases some of the most dangerous chemicals on the planet, including chlorine gas, which was originally used as a chemical warfare agent in World War I, ethylene dichloride, vinyl chloride, mercury dioxins, phthalates, lead, PCBs—the list goes on and on.

So it’s a fundamentally hazardous plastic to me. There’s no safe way to make it, use it, or dispose of it. It’s toxic throughout its life cycle.

DEBRA: I had a question from somebody the other day on my Q&A blog where she said, “I like to wear sandals, and I don’t like the way 100% leather sandals look. So I want to wear the toxic sandals that are sold like at Target. I don’t want to single out Target. Most of the sandals that are made, are made out of vinyl.”

She wanted to know was there a way that she could detox these sandals because it was more important to her to wear this fashionable thing than it was to look at what are the safe materials.

She says, “I have to wear my fashionable sandals.”

And yet, all of these shoes that people love the style of, they’re all made from vinyl. And I want people to understand this—that vinyl is in all kinds of things that we don’t even think about.

So tell us some other places that we might find vinyl.

MIKE SCHADE: So vinyl is most commonly used in building materials. The number one use of vinyl is PVC materials.

So for example, piping—the white piping that you may have in your home is vinyl. The flooring—vinyl flooring in your home or in your kid’s school is PVC. Other examples include carpet. A lot of times, carpet is stacked with PVC.

And so it’s found in all sorts of building materials in our homes. It’s also found in building materials in schools, playgrounds, the linings of windows and doors.

So the number one use of vinyl is in building materials in our homes and schools. Other uses—it’s also commonly found in all sorts of consumer products. You mentioned apparel, so it’s sometimes found in certain clothing items, such as fake leather products like vinyl purses, for example.

It’s also found in consumer products like three-ring binders, vinyl three-ring binders, school supplies and office supplies, plastic paperclips. Those colored paperclips that we often use are vinyl.

Other products include vinyl shower curtains, and even children’s back-to-school supplies, such as backpacks and lunchboxes. It’s even found in electronics products like computers and laptops.

Unfortunately, to manufacturer, use and dispose of this product is nothing short of an environmental nightmare. It’s widely considered to be the most hazardous plastic on the planet.

And when we buy these products that are made out of vinyl, we’re contributing to the contamination of environmental justice communities in places like Louisiana. We’re exposing ourselves to hazardous chemicals like phthalates and lead. And finally, when these products are eventually disposed of, when we throw it out, we’re releasing dangerous chemicals like dioxins into the environment, which eventually, make their way through the food chain and get into our bodies.

So we’re actually contaminating ourselves when we’re using these products, when we’re buying vinyl plastic products.

DEBRA: The other day, I went into a large office supply discount warehouse. And I was looking for a cardboard binder because they had sold them for a while. I could just go in and buy them at the store instead of ordering them by mail.

And they discontinued them. And every single binder on the shelf—it was probably 100-feet of shelving for binders. They had vinyl, vinyl, vinyl binders in every color of the rainbow, and every size, and every single one of them was vinyl.

That just amazes me, that they can’t do better than that.

And I also want to make a point that it’s so important to understand that whatever we put into our bodies comes back—whatever we put into the environment comes back into our bodies because we’re breathing the environment. We’re eating the environment. We’re drinking the environment.

So just because something’s going into the environment doesn’t mean it’s not coming to us as well.

We need to take another break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’re here with Mike Schade from the Center for Health, Environment & Justice. We’re talking about vinyl—the health effects, the environmental effects, and what we can do to protect ourselves.

We’ll be back in a minute.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Mike Schade from the Center for Health, Environment & Justice, also known as CHEJ. And we’re talking about vinyl, or PVC, it’s also called, and where it is in products, and what we can do about it.

Mike, what’s going on in the market? Are they moving away from vinyl?

MIKE SCHADE: Yes, absolutely. So as we talked about, vinyl is really considered to be the most toxic plastic on the planet. So in response to these concerns, there has been a huge market shift away from the use of PVC. And just about in every major sector of the economy, you’ll see major Fortune 500 companies that have adopted policies to phase out the use of vinyl and phthalates.

DEBRA: What are some examples?

MIKE SCHADE: Among retailers, big retailers like Target and Wal-Mart and Ikea, are working to reduce the use of vinyl and phthalates. In fact, Ikea worked to eliminate these PVCs over 20 years ago, going back to 1992.

Automobile manufacturers like Honda and Volkswagen, even electronics companies like Apple and HP and Dell.

So for example, if you buy a new Apple MacBook or iMac, it’ll be completely PVC-free.

So just about many major Fortune 500 companies are dissing these hazardous chemicals because they recognize that they’re not safe for the environment, they’re not safe for children’s health, and they’re also bad for companies, bottom line, given that there are many countries and governmental agencies across the world that restrict the use of vinyl, or really just chemicals.

DEBRA: Is there a PVC-free list?

MIKE SCHADE: Yes, absolutely. We have been compiling all sorts of information in about both the hazards of PVC and safer alternatives. Folks can visit our website at PVCFree.org, to get involved and learn more.

So for example, in terms of a PVC-free list, every year, we publish a back-to-school guide to safer school supplies, so that parents can identify safer products for their families. We’re actually just about to publish a new list in a couple of weeks.

We also have an interactive website called This Vinyl School, where you can see information about what are the most common products in schools that are made out of vinyl, and what are safer alternatives that we can encourage our schools to use, especially because we know that children are really vulnerable to the health hazards of the vinyl and phthalates.

The good news is that there are safer and cost-effective alternatives that are available, that are safer for our environment, but most importantly, healthier for our children. And if you go to our website, again, that’s PVCFree.org.

DEBRA: I’d like all the big box office supply businesses to carry cardboard binders instead of PVC binders. That’s the change that I’d like to see because as a writer, I’m always needing binders, and I have to order them online.

And people should be able to go into any of these stores, and be able to buy them for their children to use at school.

The children should not be using vinyl binders. Period.

MIKE SCHADE: Yes, absolutely.

DEBRA: It just doesn’t make sense to me that these big companies would continue to sell these toxic vinyl binders when other binders are easily available.

MIKE SCHADE: Last year, we published a study which found that many popular children’s school supplies, including binders, contain high levels of phthalate chemicals that are so toxic, they’ve been banned in toys. Yet, they’re allowed to be put into products like binders that children and other vulnerable population come in contact with.

We have seen some movement in the right direction in the case of binders. So Staples for example, if you go to Staples today, you’ll see that many of three-ring binders that Staples sells are PVC-free. They’re actually labeled as such. Now, not all of them are recycled—

DEBRA: Really? I will go right down to Staples and see.

MIKE SCHADE: You’ll see on the side or the cover, many of them are labeled PVC-free.

Now, not all of them are cardboard, per say. Some of them are made out of polymers or other plastics.

DEBRA: They’re made out of other plastics, but they’re not PVC plastics.

MIKE SCHADE: That’s right. They don’t contain phthalates, which is great. And then also, they’re not chlorinated plastics, so they don’t release dioxins when they’re made, and when they’re disposed of—dioxins being some of the most toxic chemicals on the planet.

So the market is beginning to move away from the use of vinyl in school and office supplies, like binders.

Obviously, there’s a lot more to be done. And one of the things that we’re doing actually this summer is we’re actually in the process of trying to raise money to test more children’s school supplies, like binders, for the presence of phthalates because last year, we found phthalates in 80% of school supplies that we tested.

Seventy-five of them was so high, it would be illegal to sell these products if they were toys. But because they’re not toys, because they’re school supplies, there’s this loophole in the law that allows retailers and manufacturers to continue to sell binders and other school and office supplies laden with these very harmful chemicals, phthalates, which are linked to asthma, they’re linked to reproductive health problems—the list goes on and on.

So we’re trying to raise funding to test more school supplies this summer, so that we can educate consumers about this problem, and how to find safer and healthier alternatives, as you stated.

DEBRA: And if you’d like to make a donation to help them do that, you can just go to CHEJ.org, and I think it will be apparent what to do once you get there, in order to make that donation.

I would like to really reiterate what you just said about the fact that there are laws that will say that to limit a chemical in one type of product, but not limited in another type of product because I don’t want people to hear that they shouldn’t have phthalates in children’s toys—that’s how toxic they are.

And so they may think, “Well, phthalates have been banned.”

No, they haven’t because it’s only for children’s toys. And so they’re still in all kinds of other products. And I think that’s pretty amazing that if it can be established that they shouldn’t be in children’s toys, why is it okay to be in a binder that a child is taking to school?

And I think that that’s something that needs to be addressed on a government level, that if they establish that a toxic chemical shouldn’t be in one kind of product, or that it needs to be labeled, with a warning label on one kind of product, that it goes across the board.

For example, with another chemical, with formaldehyde, in particle board, it’s supposed to have a warning label on it, but as soon as you cut that piece of particle board, and make a table out of it, for example, it’s now furniture instead of a building material, and it’s not required to have a warning label. The exact same material—one has a warning label, and another one doesn’t.

So there really are tremendous variations about how things get regulated. It’s not the same across the board, and that’s a problem we’re facing today.

We’ll be back after this. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re here today with Mike Schade from the Center for Health, Environment & Justice. And we’re talking about vinyl, where it is and what we can do about it.

When we come back, Mike is going to give us some tips for reducing our exposure to vinyl in our daily life.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today, we’re talking to Mike Schade from Center for Health, Environment & Justice. And we’re talking about vinyl—where it is in our homes, how it can affect our health, and how we can reduce our exposure.

So Mike, how can we reduce our exposure?

MIKE SCHADE: Well, there’s all sorts of safer options on the market, as we have discussed. If you go to our website at PVCFree.org, you can download reports and tip sheets for finding safer alternatives.

Just a couple of tips, if you want it, if you’re shopping for back-to-school supplies for your children or students this summer, you should definitely check out our back-to-school guide to safer school supplies that has information on how to find safer school supplies for your children and family.

Secondly, if you’re building or renovating a home, if you’re doing any renovations in your home, for example, if you’re putting a new flooring in your kitchen, bathroom or hallway, skip the vinyl and look for safer materials like linoleum.

Linoleum is a bio-based material, it doesn’t contain phthalates, and it actually lasts longer than vinyl, and is cheaper over its life cycle as a result. And also, it doesn’t require the use of toxic cleaning products to maintain.

DEBRA: What you’re talking about is natural linoleum, and not the stuff that’s just rolled up in a roll, which could be vinyl itself. I think linoleum is a generic term in some people’s mind, but there is something that’s natural linoleum made from—

MIKE SCHADE: That’s right.

DEBRA: [inaudible 00:27:40]

MIKE SCHADE: Exactly. It’s actually a certified bio-based material. It’s made from linseed oil. And it’s widely available. One of the companies that manufactures it is Forbo, and they have a lot of good information on their website there.

So if you’re doing renovations, that’s one place to start. Also, look at other building materials in your home like siding and roofing.

Thirdly, if you have children and they go to a school, encourage the school to adopt a PVC-free purchasing and building policy.

So if the school is doing any renovations, they should avoid the use of vinyl in building materials. They should adopt a green and healthy purchasing policy because a lot of schools buy a lot of stuff, a lot of products like computers and office supplies. We talked about binders.

So if you’re a parent, and you belong to a PTA, you can work with your PTA to encourage your school district to adopt the healthy PVC-free purchasing policy.

We have a lot of great information on our website that can help you encourage your school district to adopt such a policy, and that information is available at CHEJ.org/GreenPurchasing.

A couple of other tips, if you’re buying a new shower curtain for your home, if you’re looking to replace that old shower curtain, definitely skip the vinyl.

We did a study some years ago that found one new vinyl shower curtain can release over a hundred toxic chemicals into the air. So that new shower curtain smell is actually the smell of hazardous chemicals that you’re breathing in.

Today, a lot of major retailers like Ikea, Bed, Bath & Beyond, even Wal-Mart and Target, most of the curtains that thy sell these days are PVC-free. So in searching for a shower curtain, I prefer a PCV-free one.

DEBRA: Yes, I found that. I was renting an apartment when I was staying in San Francisco a few years ago. I rented a furnished apartment, but it didn’t come with a shower curtain. And I was astonished that I can just go down to Ikea and get a completely odor-free, PVC-free, clear, plastic shower curtain. But I think it was $2.

MIKE SCHADE: That’s great.

DEBRA: It was made from EVA, not PVC. And I think that’s one of the best deals there is because it’s so easy.

Some of these things, it’s just a matter of knowing that there’s an alternative. Why would you go buy a PVC shower curtain if you knew it was toxic, and you knew you could just go to Ikea and buy a safe one for $2.

MIKE SCHADE: Yes, absolutely.

DEBRA: And this is a no-brainer choice. We need to have those alternatives. We need to know what those alternatives are. So it’s so great that you’re providing these.

MIKE SCHADE: And if you just want to learn more about this issue, there’s a really fantastic documentary that was done some years ago. It’s called Blue Vinyl.

DEBRA: I have that.

MIKE SCHADE: You do? That’s great.

DEBRA: It’s great.

MIKE SCHADE: It’s actually available on Netflix.

DEBRA: It really makes the point.

MIKE SCHADE: Yes, and I was just going to say it’s available on Netflix, so folks, go onto Netflix. You can just rent that from Netflix, and it’s a great educational documentary. And if you want to educate other folks, you can organize a screening of the film in your community, or for your PTA, or community group, whatever it may be.

That’s another great way that we can all raise awareness, by seeing and sharing that film.

DEBRA: I’d love the way, as I’ve been listening to you talk, I know for myself, my work is very focused on what consumers can do individually. But I love the way that everything that you’re talking about is really pouring into community—how you can get other people involved.

I think that’s the thing that most distinguishes your organization, you really are looking at how toxic chemicals affect your communities, and what can you do as a community, as a neighborhood, to work together to find the toxic chemicals that may be present in your community. And to get them out of community buildings like schools, or hospitals, or hazardous waste dumps, or wherever those things are.

And it’s a whole different level of operating. We do need to be taking care of the toxic chemicals in our homes. I love that your organization is community-oriented because that needs to be taken care of too.

In our last three minutes here, can you just give us some examples of school supplies that are mentioned in your report, so that people can just—if they don’t have time to go look at the site or whatever, and then going out shopping right after this show, give them some ideas of things that they can be looking for, what might be toxic, and what might be the replacement that they can choose.

MIKE SCHADE: Yes, absolutely. And we actually have even a wallet-size version of our school supplies guide that folk can download on our website, so that if you’re shopping on the go, and you’re just looking for quick tips.

So a couple of quick ones—if you’re buying a backpack for your children, and you want to avoid backpacks with the shiny, plastic designs. Those often contain vinyl, and often contain phthalates.

Our study last year found some backpacks containing levels of phthalates 50 times higher the safety standard.

We talked about binders, three-ring binders. We recommend avoiding those that are labeled vinyl. You can buy cardboard, fabric-covered, or polypropylene binders.

DEBRA: Are they labeled vinyl if they’re made of vinyl?

MIKE SCHADE: Most of the time, about 90% of the time, when it says vinyl, it’s PVC. So when it says vinyl, you want to avoid that. Sometimes vinyl refers to EVA, which you mentioned before. But most times, if it says vinyl, it’s PVC.

So generally, when you’re shopping for three-ring binders, you want to look for those labeled PVC-free.

A couple of other tips—lunchboxes are often coated with vinyl on the inside, so look for lunchboxes that are abeled PVC-free. You can also use cloth lunch bags.

DEBRA: Or metal lunchboxes.

MIKE SCHADE: Yes. Those are certainly preferable from an environmental health perspective.

Paperclips—if you’re buying paperclips for your kids, stick to the plain, metal ones. The colored paperclips are usually coated with PVC.

And again, we have a very comprehensive guide on our website that folks can download to identify and procure safer school supplies. And again, that’s at www.CHEJ.org. Check out our back-to-school guide. And we’re going to be updating and releasing the 2013 version in just a couple of weeks. But in the meantime, you can check out our version from last year, which a lot of the products mentioned last year are still on store shelves, thankfully—or still available, I should say.

DEBRA: And I will link to that on ToxicFreeTalkRadio.com. You can go there, and go to the archive blog. And all these things that we’ve been talking about, I’ll put links to. So you can just go right to those pages, go right to Mike’s blog page, and you’ll see all that, and you can just click to all these different resources.

Mike, thank you so much for being with us. You taught us so much, and I hope you’ll come back again, and we’ll discuss another chemical.

MIKE SCHADE: Great, I would be happy to. Thank you so much for having me.

DEBRA: You’re welcome.

MIKE SCHADE: I appreciate it.

DEBRA: Thanks for coming. Again, I just want to tell you that you can go to ToxicFreeTalkRadio.com. There are so many resources there. In addition to having the guest listed for the entire week, you can also go back and listen to all the shows that I’ve done, and there are biographies of all the guests.

You can go to the archive blog. Just go to ToxicFreeTalkRadio.com, and click on archive blog, and you’ll see it.

Also, at the top of the page, on ToxicFreeTalkRadio.com, you’ll see that there are other links to other parts of my website, and the first one is, it says Q&A. And what that is, it’s my green living Q&A that has more than 12,000 entries. It has 3000-something questions, but more than 12,000 answers to those questions. And I’ve been answering these questions for years.

Also, my readers answer them, and our knowledgeable experts answer them. So if you have a question, it may have already been answered. You can just go at the top of the right-hand column on any page on my website.

There’s a search box just for the site, and you can type in something like vinyl, and everything about vinyl will come up, or you can type in shampoo, and you’ll get everything about shampoo.

So thank you for joining me today. This is Toxic Free Talk Radio. And if you enjoyed this show, please tell your friends, and come back tomorrow.

Toxic-Free Alpaca Pillows for a Good Night’s Sleep

My guest Robbin Martinelli the Founder and Owner of USAlpaca Company, which specializes in Alpaca breeding and exquisite Alpaca Fashions, Alpaca Pillows and Pendleton Alpaca Blankets made in America. A former Professor of English Literature and Creative Writing, Robbin’s life now revolves around the agriculture of breeding fine and rare alpacas. At her farm in Virginia, she gives educational interactive tours and follows her passion of creating new American-made alpaca products. Her mission is to provide the consumer with luxuriously healthy products made from all-natural alpaca, called the Royal Fleece, and the Green Livestock. We’ll talk about toxic chemicals in pillows, Robbin’s alpaca sleep pillows (I have one and I’ll tell you all about it!) and why she loves alpaca as a toxic-free material. www.debralynndadd.com/debras-list/usalpaca-company

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Toxic-Free Alpaca Pillows for a Good Night’s Sleep

Host: Debra Lynn Dadd
Guest: Robbin Martinelli

Date of Broadcast: July 17, 2013

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio. I just love that song. Every time I listen to it, I think, yes, let’s all be points of light doing good in the world to make this world a better place.

On this show, we talk about how to thrive in a toxic world because there are toxic chemicals all around us, in all kinds of consumer products that are on store shelves, and in the environment, and even in our bodies that have been accumulating during the years of our lives. And on this show, we talk about products that are safe and don’t have toxic chemicals in them, how to remove toxic chemicals from your body, and in general, how to live a toxic-free, healthy, happy, productive life.

And we celebrate those things that contribute to having that.

Today is Wednesday, July 17, 2013. I’m here in Clearwater, Florida. And today, we’re going to talk about pillows and what’s toxic about the pillow that you’re sleeping on, and what is a safe pillow to use instead.

But before I get to my guest, I want to talk to you about changing habits. And I actually had a big success this morning with that. Last week, I talked about skin brushing, about a post that I had put on my Toxic Free Nutrition Blog at ToxicFreeNutrition.com. And that’s still the first post today, if you want to go there. And if you’re listening at another time, you can always go to the search box on my website, which is in the upper right hand column, and you can type in “skin brushing” or whatever it is that you’re looking for. And that item will come up very easily.

But the point about skin brushing is that it stimulates your lymph system, and not only does it make your skin glow, but it actually moves the lymph in your body, so that it can be removed, that the lymph system is not like your blood circulation that’s being pumped by your heart. You actually have to do something to get the lymph moving.

And the two best choices exercise and skin brushing.

And skin brushing will help bring nutrients and oxygen to the outer layers of your skin, it aids digestion and kidney function, it reduces cellulite, and it also stimulates your endocrine system, which is all those hormones that help you lose weight, and give you sex drive—all those good things, and benefit every part of your body.

So do you think that I was brushing my skin even though I knew all about this, and if you go to my blog, you’ll see a picture of my own personal skin brush hanging on the bathroom wall. But do you think I do this every day? Well, no. And after I wrote this, I thought, you know what? I really need to be brushing my skin.

And so does everybody else. This is a quick and easy thing that we can do every morning while we’re standing there, waiting for the shower water to heat up.

And so I decided a week ago that I was going to brush my skin, dry brush my skin, every morning while I was waiting for the shower water to heat up. And day 1 went by, and I didn’t do it. Day 2, I forget. The brush is sitting right there, and I forget. It’s hanging right there, I should say.

So finally, a couple of days ago, I took the non-toxic felt-tip marker, and I wrote on my glass shower door, “Brush your skin.”

And I still didn’t do it.

But you know what? This morning, I did. I remembered. And it was just a matter of making a decision and being determined that I am going to remember this, that I’m going to put this, make this a habit like brushing my teeth. I brush my teeth every morning. We wash our faces in the morning, or whatever it is that we’ve gotten into the habit of doing.

And doing something like skin brushing can be an inexpensive, quick, feel-good thing that you can do to help your body eliminate toxic chemicals, but it’s a matter of establishing that habit, putting it in your routine. I did it, and you can too.

Today, my guest is Robbin Martinelli, and she is the founder and owner of US Alpaca Company. Welcome to the show, Robbin.

ROBBIN MARTINELLI: Well, good morning, good afternoon, depending on where you are in the country.

DEBRA: Robbin specializes in alpaca breeding and exquisite alpaca fashions, alpaca pillows, and Pendleton alpaca blankets, all made in America.

So Robbin, would you tell us how you got interested—I know you have a lot of information on your website about why pillows are toxic, which I want to hear about in a moment. But first, I want to know what was it that happened in your life that made you get interested in this toxic issue? What about it was so important that made you stop doing whatever it was you were doing before, and decide to give us a toxic-free pillow?

ROBBIN MARTINELLI: Well, we actually got involved with the alpaca industry about 12 years ago. And we started with about five alpacas. And the reason we got involved with alpaca was because it was a growing industry with a fabulous end product, and a fabulous fiber quality product.

So we were actually very embedded in just the alpaca industry for many years.

We were looking at things to make with our alpaca fiber. So most of our fiber goes to make Pendleton alpaca blankets and things like that, and we use the blanket part, the part that looks like a saddle on the alpaca to do that.

But we were looking at the seconds, which was the neck part and the part around that looks like the saddle part. And we said, what could we do with that?

My husband had actually come up with the idea of making pillows out of it. And as a researcher and a professor, I started looking into the pillow industry. And what I found made me very angry.

When I started researching the pillow industry, I got so angry at what they were doing, and I knew that we had the answer for it.

On top of that, I had a personal experience, which in hindsight, now made sense to me. My father was actually in a fire years ago, and his fiancée died in a fire, and he literally was blown up three times the size from the toxic chemicals that he had breathed in from the fire.

My son is a fireman, and he will tell you that it’s not the fires that burn people or kill people anymore. It’s the toxic chemicals in our lives, in our plastic, in our houses, that actually cause the strychnine effect in the house, and literally, people are dying from this poison that is being released before the firemen could get in to save them.

Well, looking back on those things, it came to me, when I started researching the alpaca, what we could use and putting it into the pillow industry, all of the toxic chemicals that were in our pillows, and I was so alarmed, but I also knew we had the answer for it.

DEBRA: Tell us some of the things that you found about how toxic pillows are because I know on your website, you say if you change only one thing to make your lives healthier, it should be your pillow.

ROBBIN MARTINELLI: That’s exactly right. Pillows are made of Styrofoam, which is contains polystyrene. Now, this is across the board from your $8 run-of-the-mill box store pillow, all the way to those memory foams and things like that, which are basically, one solid block of chemicals sitting on your bed.

These petroleum-based chemicals are known to cause symptoms of fatigue, difficulty sleeping, nervous disorders, menstrual cycle problems, alterations in blood cells, chromosome and lymphatic abnormalities and carcinogenic effects in humans.

They’re being directly relayed to things like ADHD, Parkinson’s, Alzheimer’s, autism—all of these horrible things that are happening in our country are being directly related back to these chemicals, which are found primarily in the pillows that we sleep on.

We’ve got to change the things in our lives—when we buy a carpet, next time, buy a natural one, and things like that. But where is your face every single night? It’s in your pillow. We sleep restlessly because our immune systems are trying to fight that stuff off every single night.

When we take those chemicals out of our bedrooms, we sleep in a more peaceful state. Our body literally becomes at rest.

These things are dramatic for us. Changing that pillow to a natural pillow can make all of the difference in your lifestyle, in your health, and absolutely in every way possible.

DEBRA: Well, we’ll talk more about that after we come back from the break. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’ret talking with Robbin Martinelli, owner and founder of US Alpaca, about toxic things, toxic chemicals, in your sleeping pillow, and a safe alternative by using alpaca pillows.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Robbin Matinelli, founder and owner of US Alpaca Company. And they make all kinds of things from alpaca, including toxic-free pillows to sleep on.

Now, I actually have one of these pillows, and I can honestly tell you, I’ve had it for I think since last September. And it is the best pillow I’ve ever slept on, honestly, because it has more resilience. And I’ve slept on every kind of natural fill in a pillow that

I think is on the market.

And what happens is that first of all, the pillows are generally not filled with very much fiber, and also, the other fibers tend to mat down, and then I need to replace the pillow after a period of time because it’s just flat, or it gets hard—cotton gets really hard.

And in all these months, this alpaca pillow has been tremendously resilient. It is stuffed as much as you could possibly stuff it with this wonderful, resilient, soft alpaca wool. And it’s just comfortable night, after night, after night. I just love putting my head on it.

I just can’t say enough good things about this pillow.

And Robbin says on her website that this is the last pillow you’ll ever need to buy because if you need the pillow to be refreshed or have more wool put it on or whatever, you just send it back, and she’ll take care of it.

I can’t even imagine sending it back because it’s held up so well already for all these months. So it’s a really excellent product. I am just very impressed with it.

So Robbin, let’s talk more about some of the other chemicals that are in the pillows because you have quite a list here on your website, and some of them I didn’t even know about. I’m looking at your page where you’re listing other chemicals that the Consumer Product Safety Commission lists, used in bedding and in pillows.

But first, before we talk about those, let’s talk about fire retardants because I know that fire retardants are in the news a lot.

And people have a lot of attention on fire retardants. But fire retardants are in more sofas and mattresses. They’re in pillows too.

ROBBIN MARTINELLI: They’re in pillows, and they’re in 85% of baby products. The fire retardant aspect, the idea behind it was that this poly-filled stuff burns very quickly. And so they were trying to put something on that was actually going to try to eliminate that. But it’s not effective. It’s only 60% effective.

And so what’s happening is, not only are you breathing in the toxic chemicals from the poly, you’re also breathing in now all of these fire retardant chemicals.

Now, one of my biggest concerns is children. We’re finding out in our research that toxicity levels are showing up in moms.

These tests that have been done by—there’s an article out by Green Living. It was done in 2009 in Eco Friendly Magazine, it actually talks about this, and it states that in the test groups that were tested for polystyrenes, 100% were showing these styrene in their fat cells, and they could not find one lactating mother who didn’t test positive for these chemicals in her breast milk.

We’re handing this down to our children. Babies, just two hours old are already showing 200 of these chemicals and pesticides in their blood cells. Parents of these kids are showing 500. And 90% of the United States are showing these chemicals in our urine.

This is unbelievable to me. This is something that, for me, it turned my head three-ways. I just couldn’t believe that we’re doing this to our children and our moms, having this happen to them.

The one thing that we know about our pillows, alpaca is naturally fire-resistant. We don’t need any of those chemicals.

Because of the alpaca’s properties, it doesn’t burn. So we don’t need any of these chemicals added to our product.

We are 100% natural product. The fiber comes from the alpaca. We don’t call it wool because wool comes from sheep, and wool has lanoline in it. Wool has guard hair in it. Wool is actually twice a heavy.

DEBRA: I didn’t know that you didn’t call it wool.

ROBBIN MARTINELLI: No, it’s actually—

DEBRA: Tell us more about that. What do you call it?

ROBBIN MARTINELLI: We call it fiber. Alpaca fiber, that’s right, because it has a completely different make-up to it than wool does. Wool is twice the weight of alpaca. Wool has lanoline, which is a grease, which is taken out of the wool with a harsh chemical, usually. Wool also has guard hair in it, and things like that that make it allergic to people.

Alpaca is a miracle fiber. There’s nothing like it. Alpacas are rare. There’s only three-million in the entire world, and 94% of them are still in South America.

Peru holds the most alpaca at two-million, but the United States is the second largest holder at less than 200,000 alpaca.

These are an unbelievable animal. They’re the most expensive livestock in the world, and the most sought after livestock in the world. And the reason for that is because of their fiber quality.

It compares to silk, not wool. It has a very silky feel to it.

DEBRA: Yes, it does.

ROBBIN MARTINELLI: On top of that, it has all of these fabulous things about it. It’s naturally water-repellant. It’s naturally fire-resistant. It is naturally hypoallergenic. It has a hollow core system to it, so it’s naturally mite-resistant.

All of these things were the properties that we were looking at when we decided to put them in our pillows. We couldn’t have asked for a better product. And of course, mother nature had provided it for us.

DEBRA: I totally agree with you. And I’m glad that you brought that up about the wool because I thought that any fur that comes from, I don’t know what else to call it, any hair, I guess, that comes from an animal, like a sheep, that it was all called wool, like cashmere comes from a goat, but I thought it was called cashmere wool.

So I think some people have confusion about this. I know I did. And so they lump everything together and say, if they’re allergic to sheep’s wool, they’ll be allergic to the hair of any other animal. But that’s not true.

ROBBIN MARTINELLI: That is totally false. That’s one of the things we talk about when we do our farm tours every day is that wool is completely different than alpaca fiber in every single way that you can imagine. If you are allergic to wool, you would not probably be allergic to alpaca because it’s not wool.

DEBRA: That’s great to know. And we’ll talk more about alpacas when we come back from this message. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’re talking with Robbin Martinelli of US Alpaca.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Robbin Martinelli, founder and owner of US Alpaca Company.

Robbin, the other day, I was talking to somebody actually on this show, and we were talking about mattress toppers. And she needed a mattress that was softer than most natural mattresses. And I said to her, I thought of this, and I even said it to her that I thought you should make an alpaca mattress topper. Do you have any plans to do that?

ROBBIN MARTINELLI: We’re hoping to do more products down the road. The problem is that alpaca fiber is hard to get, and to do these products in any kind of large volume. So it’s going to continue to be a specialty product. Everything that we do is considered still a specialty product.

All of our pillows, we also do a travel pillow and smaller kids pillow. We also do a nursing pillow and a side [inaudible 00:18:31].

So those are the things we’ve been working on right now to try to bring that out into the public. But yes, the problem is the fact that we only have less than 200,000 alpaca in the United States. We can’t grow the herds fast enough for the demand of alpaca in the United States, let alone the world.

DEBRA: Well, I think that isn’t there a movement towards having more alpacas?

ROBBIN MARTINELLI: Well, alpacas are a growing business. The alpacas were only allowed into the country for a few short years from 1983 up until the end of the 90’s. At that point, the doors were shut, and no more alpacas were allowed in the United States.

Every alpaca that comes in has a registration number, and those numbers are all attached to DNA blood cards. The business is about as short as it could be. The DNA blood cards show parentage, as well as ownership, and who that animal is.

Now, what we’re doing here is we’re breeding animals for the highest quality. Alpacas still run wild predominantly in South America. There are only a handful of farms. Most of them are still in wild herds, as they have been for over 6000 years. So it’s a completely different product than what we’re doing here is raising the highest quality alpacas that we can in the United States.

DEBRA: I love alpacas. I don’t know that everybody, the average person, who might be listening has maybe ever even seen an alpaca, or know what they look like. But I’ve seen alpacas. I’ve been to alpaca farms, and I’ve seen them at the county fair and things like that.

And they’re just wonderful, wonderful animals that I always feel peaceful around them.

ROBBIN MARTINELLI: I can’t believe you said that, Debra, because you want to know what animal is associated with peacefulness. When mythological Mother Nature of the Peruvians gave them the alpacas in the story, Pachmana is her name.

And she said to them that this animal would bring peace in their life, and it would provide for them everything they needed. As long as they cared for the alpaca, it would continue to bring them peace.

And we named our pillows Pachmana pillows after that concept.

It’s the same thing. The alpaca brings a peacefulness in your life. The pillows bring a peacefulness to your sleeping. It really is there.

I can’t tell you why but there just is a peacefulness around all of the products, as well as the animal.

DEBRA: There are. I’ve never worn an alpaca sweater, but I can imagine sleeping under an alpaca blanket.

When I’m around alpacas—I have been around alpacas, like I said, on a farm, or at the fair, and I don’t even know these alpacas, and they come. It sounds like an alpaca pet. But they come over to the fence, and they’re just right there, and they let me touch them, and they lick my hand, and things like that. And they have these beautiful eyes. And they just have this feeling of peacefulness that makes me feel peaceful too.

They’re not aggressive kind of animals, or scary animals. It’s just the kind of animal that you would just want to cuddle up with and sleep.

ROBBIN MARTINELLI: And that’s why they’re great in pillows.

DEBRA: As far as I’m concerned, you couldn’t have picked a better fiber for a sleeping pillow because the animal itself has that quality, in addition to its fiber having that quality.

ROBBIN MARTINELLI: Alpacas are cousins to the llamas. People are very confused. They think they’re mini llamas.

Alpacas weigh about 150 pounds. A llama gets up to 400 pounds. A llama’s primary use is as a guard. It has a guard and a territorial personality. And the reason is because it’s using that spit as a weapon.

Alpacas are just the opposite. Alpacas run away. They are a shy creature. They have no way to defend themselves other than to run.

The difference in personality, as well as price, a llama cost about $2500. A good quality alpaca sells for $35,000 to $45,000 on average, going up into the hundreds of thousands of dollars, and even up into the million-dollar ranges. They are one of the most expensive livestock in the world, as I said, and one of the most sought after, because of the properties of their fiber.

DEBRA: Wow. Well, I’ll have to really appreciate my pillow even more than I already do.

Let’s talk about how alpacas are raised. What do you feed them? Do they just hang out in the alpaca pen? What’s the life of an alpaca like?

ROBBIN MARTINELLI: Alpacas are a very hardy animal. They’re part of the camelid family. So we know how camels are, how hardy they are. Alpacas are as hardy, if not hardier than the camel. They can do everything the camel can do, except store water. But they also come from some of the highest elevations in the world, like the Indian mountains, and places like Machu Picchu, which you and I would have a hard time breathing in.

Because of their hollow shaft system, they actually are like a polar bear, in a way. They can withstand the heat and the cold.

That hollow shaft system works like a ventilation system on the animal. It keeps it warm when it needs to be warm, and it keeps it cool, when it needs to be cool. And that’s why our pillows do not get hot because what it does on the animal, it does on us. It does with us. It’s the same thing.

DEBRA: It has that breathing quality that’s really good. It’s not like a plastic pillow or foam pillow. My head keeps very cool at night. I’m very comfortable.

ROBBIN MARTINELLI: Exactly. And that’s one of the things people ask us a lot about pillows in general, is do they get hot. No because the alpaca fiber is a natural fiber versus this poly garbage that is nothing but chemicals, and it’s basically the plastic.

That’s why you’re getting hot. That’s why you’re breathing in these chemicals and getting sick.

The natural products, there’s no comparison to them. Mother Nature knows best. Let’s just face it. We can’t ever compete nor should we be competing. We should be going back to natural things.

DEBRA: Exactly.

ROBBIN MARTINELLI: Exactly. I agree.

DEBRA: And we’ll talk more about this after the break. You’re listening to Toxic Free Talk Radio. And if you want to go see an alpaca, and take a look at these pillows, you can go to USAlpacaCompany.com, or you can also go to ToxicFreeTalkRadio.com, and there’s a link there. And if you don’t see the link, you could just go to ToxicFreeTalkRadio.com and type “alpaca” in the search box, and it will come right up.

I’m Debra Lynn Dadd. We’re talking with Robbin Martinelli, founder and owner of US Alpaca, about pillows.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Robbin Martinelli, founder and owner of US Alpaca Company, which specializes in alpaca breeding, exquisite alpaca fashions, alpaca pillows, Pendleton alpaca blankets, all made in America. And you can go to their website at USAlpacaCompany.com.

Robbin, tell us more about how the alpacas are raised and the fiber is removed. I’m assuming that you shear it like a sheep would be sheared for wool?

ROBBIN MARTINELLI: It’s similar. I want to invite all of your guests any time if they’re in the area to come on over to our farm. The name of our farm is Smith Mountain Lake Farm, and we’re in Hardy, Virginia. And we’re in the Smith Mountain Lake area of Virginia, which is near the Blue Ridge Mountain.

And we do farm tours every single day, all day long. It’s a $5-fee, and it’s about a two-hour tour. And that’s exactly what we teach everybody. When you come in, we teach you all about the history, the science of the alpaca. We also bring you to the moms and babies. We teach you about gestation periods, and the lifestyle of the nursing and the breeding.

We bring you all around the farm, we teach you about the behaviors of the animals. You get to feed them, hold them, hug them, touch them.

And then we bring you back inside, and we teach you about fiber. We have you judge it, we have your hands on it, we teach you about how we make the products we make, and what’s so important about the alpaca industry in general.

It’s doing two things. It’s bringing back the textile industry to the United States. Why? Alpacas are raised here, alpaca products are made here, and are sold here. We cannot raise the herds fast enough for the demand of alpaca fiber in the United States, let alone the world.

The next thing is, it’s bringing back the family farms. Alpacas are a fully insurable animal. They’re not considered exotic.

They’re considered livestock—the most expensive livestock in the world and the most sought after livestock in the world.

And because of that, they’re an insurable investment, and there’s also a write-off for up to $139,000 to buy them with, Section 179(a) of the Tax Code.

So it’s one of the best investments out there whether you want to be a farmer or not. Some people buy alpacas for purely for the investment. We keep them on our farm for $3 a day, if that’s something you’d want to do.

So there are so many things to learn about the alpaca. The alpaca is an easy animal to care for. They’re grazers. They have only one row of teeth, they have a hard plate on the top, like your gum without any teeth on it, and so they mow the grass.

They’re actually the green livestock. There’s no other animal out there that’s as nature-friendly as alpacas are. They have pads on their feet, not hooves. They actually leave no footprint.

They also are communal poopers, and they do this as a way of marking important places to them, which keeps the pastures clean.

The alpacas have no odor. Their fiber has no odor. And their manure, which we call beans, virtually has no odor.

They’re also a quiet animal. They hum to each other. They hum to their baby.

DEBRA: I love it.

ROBBIN MARTINELLI: They’re an animal that people want in their communities. There are people out there who just have never understood the importance of the alpaca because they don’t know enough of them.

There are only 4000 alpaca farms in the Unites States today. Remember, this business just started in 1983 when the alpacas were first allowed out of their country. Before that, socialism had been in those countries, which stopped anything from alpaca being sent out.

1983, the first that alpacas are actually allowed out of their country and into the United States.

And so this is what is important about learning about these animals. They are a magical animal. And again, their fiber is absolutely fabulous. The animals are sweet. There’s nothing like them. And the products that we make reflect that.

Our pillows are sold nationally. We have people who call me and e-mail me whose children have had all kinds of issues of asthma and allergies, and they’re sleeping on our pillows, and it’s the first time that they’re not having reactions. They’re having a positive quality of life changes in their lives simply because they’re changing pillows.

Pillows are where your faces eight hours a day. You’re breathing those chemicals in. It’s affecting you. It’s being called the silent pandemic of all of these things—neural development things, neurological, as well as asthma, infertility. It’s through the roof in our country. Why?

These chemicals in those pillows, these polystyrene actually lower the testosterone levels in men and the hormone levels in women. This is why infertility is such a problem in the United States because of things like the pillows you’re sleeping on.

DEBRA: That’s exactly right. I just want to interrupt you because I know that this might sound fantastic to somebody listening to this, that a pillow would do that. But I’ve been researching this stuff for 30 years, and what Robbin is saying is exactly right.

We do need to be changing our pillows. We do need to be changing our beds.

We need to be changing everything, and this pillow is—I can’t recommend a better pillow for all the reasons that she’s been talking about. This is the pillow that I sleep on. I think it’s the perfect material for a pillow, and alpacas just are—I think that in some ways, some people think that we shouldn’t be using animal materials. But when we look at all these benefits of alpacas, it just is amazing.

ROBBIN MARTINELLI: Why wouldn’t be using them? The animals are not being harmed in any way. This is a byproduct of their fiber. You asked about shearing. We shear them once a year in our farm, and our shearers actually come in from New Zealand and the United States. And these guys are amazing. The two guys that we use quite a bit are fourth generation shearers, and they’re 24 years old.

They’ll shear all 50, 60 of our alpaca in about three hours. It’s an art to watch these guys.

So anything in the alpaca business, any business that you can think that can be related to alpaca is a very lucrative business because the alpaca companies, the alpaca industry is out there, and we’re looking for all of these great product and great quality things that we can bring into our own farm life.

Like I said, it’s bringing back the family farm, it’s bringing back the textile industry. Alpaca is one of the only things you could wear fur because you’re not killing the animal. You’re actually shearing it, and not harming any animal, and having the most luxurious, most beautiful product that you can absolutely imagine to be wearing.

DEBRA: Tell us what else you make. Tell us more about your other products beyond the pillows.

ROBBIN MARTINELLI: The products that our farm directly makes are going to be our pillows which are made from the seconds, which is the neck and the part around that blanket area. The blankets of our animals go to make Pendleton alpaca blankets. And we sell them on our farm as well. It’s greatly reduced from Pendleton, but we actually use all of the blankets for that.

And that uses up most of the products that we have. We actually sell other products, socks and things like that, that are also made in the United States. But we also bring in things from Peru, and the reason that we bring in things from Peru is because the fashion industry is still owned by the Peruvians.

They’ve been doing it for years. They’ve got over two-million alpacas, and the cultural artistry in what they do is fabulous.

We’re not quite there yet. But I do have a piece of really interesting news. Not this Winter Olympics, but the next Winter Olympics, it looks like Ralph Lauren is actually going to be using American alpaca for our Olympians. And that is pretty exciting stuff.

DEBRA: That is exciting. Well, Robbin, it’s been great to have you on the show. I’ll just say again how much I love your pillow, and it’s been great to hear about alpacas. The next time I’m in the Virginia area or driving through, I’m going to come see your alpaca farm, and in the meantime, I’m going to see if I have an alpaca farm here locally where I live, and just go visit them because it’s just a wonderful experience.

So thank you for being with us.

ROBBIN MARTINELLI: It’s my pleasure. And any of you are welcome to come to Smith Mountain Lake Farm, and our website is SmithMountainLakeFarm.com. Give us a call. We’d love to see you and get your hands on and get your alpaca hugs.

DEBRA: So you’re listening to Toxic Free Talk Radio. If you go to my website, ToxicFreeTalkRadio.com, there are many things that you can find, in addition to the link to be listening live to this show, which you probably already found. There are also the archives of all the shows that I’ve done, and this show, as well as all the shows in the future, and all the shows from the past are available for you to listen to. Just go to ToxicFreeTalkRadio.com, and click on “archived show blog.” It’s right there under my picture, and “archived show blog” and you can look at all the shows that we’ve been doing.

I’m just continuously amazed and pleased every day at all the wonderful information that come from all the guests. And you can also find out, I publish the schedule of all the upcoming guests for the week at ToxicFreeTalkRadio.com.

You can listen anywhere in the world, listen to the archives 24/7.

Also, if you go to ToxicFreeTalkRadio.com, across the top, there is a menu of different parts of my website. Q&A has thousands of questions that I’ve answered. And Debra’s List has lots of products that are toxic-free.

Just go and search around my site, and you’ll find lots of things.

Thank you for joining me today, and tell your friends. This is Toxic Free Talk Radio.

Nuwave2 Cooktop

Question from natalie

How safe is the Nuwave2 cooktop I’m concerned about emissions from this appliance. Thank you

Debra’s Answer

Has anyone used one of these? It looks great! Haven’t seen one yet. But just want to mention, for all of you who want a lead-free slow cooker, it looks like you can put your own pot on this cooktop and program it like a slow cooker.

I need to go take a look at this…

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Organic Food Trends From the Wall Street Journal

The Wall Street Journal recently ran two articles about organic food: Would Americans Be Better Off Eating a Mostly Organic Diet? followed by A Gap in Organic Food Chain

Their coverage about the health benefits of eating organic food was, of course, “balanced,” leaving the reader to decide which interpretation of the facts is true.

But those of us who want to continue to eat organic food should be aware of the problems regarding its continued availability. Read the article. It redoubled my commitment to utilizing my property to grow as much organic food as I can to share with others (I can grow more than I can eat in my yard) and supporting local organic farms. Of course, agribusiness is trying to grow organic, but we don’t have to accept their shortage. We CAN grow our own food locally, individually and together. More and more it looks like that’s the direction we need to go.

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Create a Beautiful Toxic-Free Home

My guest Lydia Corser is a green interior designer and the owner of Greenspace, a green remodeling store in Santa Cruz, California. Combining creativity with a focus on green interior design since 1995 has proven to be a fulfilling combination for Lydia. After helping launch greenspace, Lydia purchased that business in 2007. Today, she is as happy to mix paint as design a green kitchen. Lydia received her Bachelor’s of Science degree in Wildlife Biology in 1986, and an Advanced Certificate and Associate’s Degree in Science in Interior Design from West Valley College in 1998. We’ll be talking about toxic chemicals in interior decorating products and how to choose safe products for your home. www.ecolydia.com, www.debralynndadd.com/debras-list/greenspace

 

 

transcript

TOXIC FREE TALK RADIO
Create a Beautiful Toxic Free Home

Host: Debra Lynn Dadd
Guest: Lydia Corser

Date of Broadcast: July 15, 2013

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world. Even though there are toxic chemicals all around, we don’t have to get sick from them, or be unhappy about them, or have them affect our body, mind or spirit. We can take control of our lives, and choose to not have toxic chemicals in them.

We could remove toxic chemicals from our homes, from our bodies, and have the lives that we want. And that’s what this show is about.

I’ve got lots of wonderful guests every day. I’m just amazed at how incredible my guests are. So I hope that you’re joining me, so that you can hear all of them. And if you’ve missed any of them, you can go to my website, ToxicFreeTalkRadio.com, and listen to the archives because we’ve got just amazing, amazing people saying wonderful things every day.

Today is Monday, July 15, 2013.

Let me go back. Every day, Monday through Friday.

So today is Monday, July 15, 2013. I’m here in Clearwater, Florida. The sun is shining. No thunderstorms on the horizon. So we’ll have power and no problem with that.

And today, we’re going to talk about how to make your toxic-free home beautiful.

I’ve got a great, green interior designer standing by to talk to us. But before we go to her, I want to give you one of my favorite quotes. And this is from William Morris.

William Morris was a designer in England at the time in the late 1800s, just when there was a shift going on between artisan production and industrialization.

So he was looking at the beauty of artisan designs versus the machine-like design and mentality of industrialization and fighting against it in his life.

And he said, “Have nothing in your houses that you do not know to be useful or believe to be beautiful.”
When I was in England, I visited his house, and he did have a beautiful house, but it was very simple. His designs—they’re hard to describe, but if you were to see them, you would recognize them. You just probably don’t know they’re by William

Morris. They’re arts and crafts-y designs.

And he also said, “The true secret of happiness lies in taking a genuine interest in all the details of daily life.”

And that’s what we’re talking about here is taking an interest in what you have in your homes, how they’re affecting your health, how they’re beautiful or not beautiful.

And he also said, “A good way to rid one’s self of a sense of discomfort is to do something. That uneasy, dissatisfied feeling is actual force vibrating out of order, it may be turned to practical account by giving proper expression to his creative character.”

So if you’re feeling uncomfortable about toxic chemicals in your life, the thing to do is to do something, that there is so much that can be done. We’ll talk about that Monday through Friday on this show. And just do one of those things, and see how good you feel about it.

So my guest today is Lydia Corser. She’s a green interior designer, the owner of a green remodeling store in Santa Cruz, California called Green Space.

Hi, Lydia. Thanks for being with me.

LYDIA CORSER: Hi, Debra. Nice to be here. Thanks for having me.

DEBRA: You’re welcome. So tell us a little bit about yourself and your life, and how you came to be a green interior designer and not just an interior designer that puts toxic materials all over the people’s homes.

LYDIA CORSER: I know a lifelong environmentalist. And I have an undergraduate degree in wildlife biology with botany and English minors. And then discovered after college, when there was a certain president in office who thought that once you’ve seen one tree, you’ve seen them all, that I couldn’t get a job in my field.

And also, I’m a very creative, artistic person, and science really wasn’t probably the best path for me that I had decided in high school that I had to save the planet.

And so that was the best path that I could see at the time.

And after working for a while to pay down my student load, I ended up taking an introduction to interior design course and loved it.

So I went back and got a degree in interior design, and finished in 1998, five months pregnant with my daughter. And in the midst of that, realized that the built environment is responsible for 30%, at least, of the waste on our planet, and started to think about indoor air quality because sick building syndrome was becoming more and more widely known, and decided to focus my career on green interiors.

And at that point, only really commercial interiors were being supplied with green materials. And so it was quite an uphill battle, and I had to focus all of my student projects in design school on my own because there wasn’t as much knowledge as there is now.

And when I got out of school, I used to say that I was a green interior designer. People used to ask me if that meant that I only worked with the color green. So you can see how far we’ve come.

DEBRA: We have come quite a bit—yes. Go ahead with your story.

LYDIA CORSER: There’s not much more to tell. I have a certificate as a certified kitchern designer, so I’ve done a lot of kitchen and bath work. One of my favorite things is also color consulting. And the store was really the embodiment of my frustration at the distribution channels for green materials. I was carrying the things around in the back of my car. And as they became more available, I wanted a place where people could come and know that everything was pre-screened green. That’s what I tell them.

And so I’m not just looking at toxins. I’ve looked at a lot of different aspects of products to decide what to have in the store. It’s a struggle because there are so many different priorities that people are weighing, and there are no perfectly green products.

None.

DEBRA: Exactly.

LYDIA CORSER: So that’s my story. So I’ve had this store for about almost seven years now. And I’m one of the very few to survive in the Bay Area. The economy has been really hard on the construction industry, as you know. But we’re hanging in there.

DEBRA: Good. Good for you.

LYDIA CORSER: Thank you.

DEBRA: So usually, the guests that I have are focused on some toxics issue. And you’re coming from a green perspective. I just want to say something about the term green, and the viewpoint of green. And you can comment on this too, if you’d like.

There was a period in my life where I, starting in 1987, after researching things, toxic and non-toxic, I said, “Oh, my god.

There’s an environment out there, and I’m affecting it, and it’s affecting me.” And I decided I needed to be green.

But what happened, as I brought all those green criteria into my work, many, many years ago, before the word green was even being used in 1987, what I found was that people who were considering the environment were considering recycling and resource use and clear cutting forest, and all these other things that are very important issues. But what I found over a period of time was that the issues of toxics were not being given the same kind of consideration, like some of those other issues.

And so what I decided to do was just go back to focusing on toxics. Not that the other issues aren’t important, but to me, if people are putting toxic chemicals in the environment from the manufacturer or use of consumer products, that’s doing more to harm life than anything else.

We’ll talk more about this when we come back from the break.

My guest is Lydia Corser, green interior designer and owner of Green Space, a green remodeling store. She’s also online. You can find Green Space on my website, DebrasList.com, and we’ll talk with Lydia after the break.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest is Lydia Corser, green interior designer and owner of Green Space, a green remodeling store in Santa Cruz, California and online.

So Lydia, let’s continue what I was saying before the break and tell me your viewpoint about what the word green means.

LYDIA CORSER: Well, I think environmentalists and green people and toxic experts can talk all day about semantics. I think that it’s really an evolution of thought, as you described it. You start out from one perspective and more and more people now are coming from the perspective where you and I have arrived, that these toxic chemicals and synthesized chemicals that we’ve been creating, humankind, are just the most important thing to focus on really, as ingredients in everything—in food, in indoor air, or finishes, in interiors, and so many aspects of our lives—what our cars are made out of. Everything.

So even though I came from an environmentalist point of view, I’m very much on the same page with you, and I’m feeling like even the US Green Building Council this year, their major focus is on health. They finally figured out how to reach people. And I just can’t believe that it’s taken so long that I’m so happy about it because that’s been the thing that I have used to talk to people about this stuff, and to warn them about what carpet and all these different materials that we use on interiors are comprised of.

And it’s, as you know, a great struggle to find products that are made from natural materials in non-deadly combinations. And I am happy that I can offer them to the public, to the retail store. It’s great.

DEBRA: I’m happy that you’re offering them too because they’re not the kind of products that you can find by going into regular stores. And I wish there were stores like yours in every community in the world.

LYDIA CORSER: But really, the best thing would be is if we didn’t need stores like mine, and they were everywhere, and those were the only choices that we had.

DEBRA: I totally agree with you. And just in that regard, I want to say that in 1990, I started a business that I’m no longer part of, but I started a business with some partners where the idea was we were going to open green boutiques—a chain of green boutiques. And so we started doing R&D and I finally said to them, “You know what? What is really needed is for there not to be a need for green boutiques.”

And I think that what’s going to happen is these green products—at the time, we were looking at selling things like recycled toilet paper, and things like that which you couldn’t buy at Staples, but now, you can.

And I said, you know what the future is going to be is that these green products are going to be in regular stores, and there would be no need for green boutiques.

And that is actually what happened.

LYDIA CORSER: To some extent.

DEBRA: To some extent is that we now see these products that I was thinking we needed a boutique for, are now mainstream source.

So that idea didn’t fly. The company went off to do something else to sell green products actually to mainstream stores like Wal-Mart, Target, and places like that.

But that’s how far we’ve come, where in 1990, which isn’t so long ago, in 1990, I felt we needed a green boutique. And now, we can find those products, a lot of those products in regular stores.

But still, the interior design products are more difficult to find—things like paints and carpets and all those things you sell.

Before we get into all your safe alternatives, let’s just talk about what are some of the toxic chemicals that you have found in interior design products that you felt we need to not be exposed to.

LYDIA CORSER: You’re even more of an expert than I am on the actual chemistry. Volatile organic compounds or VOCs, as you know, are known carcinogens that are aromatic. And they can also just be severe irritants because some people have sensitivities and they’ve become very acute because of prolonged or intense exposure to various things.

So those are the things that are the most dangerous really, formaldehyde and so on. There’s a long list.

So I try to focus on products that have zero VOCs whenever I can find them or minimal VOCs that contain plant oils and things that are less harmful.

DEBRA: I do that as well. So you said that you screen things, that everything is already screened for green. Can you tell us more about your screening process? I know that for myself that what I do is my first question is always, is it toxic or not toxic?

And I choose the ones that are not toxic. And once it passes that screen, then I look at the other green things.

So what is it that you’re looking at? And if we run into a commercial, we’ll just continue after the break.

LYDIA CORSER: I look at the exact same things. I look for stuff at materials safety datasheets. I actually use your book, Home Safe Home, frequently to look up chemicals. That’s why I’m a little intimidated about this part of our conversation.

But every day, in this kind of work, is very humbling. So we’re learning all the time.

And so that’s what I look at toxins first and foremost.

So in flooring, it’s going to be the adhesives and the finishes because the materials are typically natural, but the binders and then the way they’re finished on the top to make them durable.

And then in any liquid like paint stain, again, the adhesive or finish, same kind of thing, looking at the chemical composition and trying to find things that are going to be what customers need, as far as durability and maintenance, while not poisoning them.

And then I look at—I like to look at where things are manufactured. I try to find out about the social and economic justice aspects of products. And I look at proximity, if they’re made locally or in the US, or in North America. That’s better because there’s less transportation. And a carbon footprint, which also affects our environment and the air that we breathe.

DEBRA: So we’re going to take a break now. And we’ll back with Lydia Corser in just a few minutes. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Lydia Corser. She’s a green interior designer and the owner of a store called Green Space that sells green and non-toxic products that you would use in the interior of your home.

So Lydia, let’s just go and talk about some of these wonderful products that you have. Basically, the types of products fall into categories of paints and stain sealers and finishes and as an alternative plaster. Then there are floorings, there are countertops and tile. And then you have some other products, solar tubes to bring light into the space, and mattresses.

But I’d like to focus on—obviously, we’re not going to have time to talk about everything you have here because you have so many products. But let’s start with paints and what you put on your walls because I know that that’s a big source of toxic exposure for people. In fact, I think that carpet is the number one thing because if people have carpets, synthetic carpet in their home, it’s an ongoing source of time-released toxic chemicals that goes on for years.

But I think that a lot of people get a big toxic exposure when they paint, or put a finish on a wood surface. And then that continues to outgas and outgas, sometimes for years.

So let’s talk about pain first, and then let’s go on to flooring.

So tell us about the various paints that you offer.

LYDIA CORSER: Well, we have, in most of the categories, with carpet too, we have from the greenest of the green, I call it the crunchiest granola, to the lighter green products. And that’s to the paint too. We carry milk paint, which is made from milk casein and mineral pigments. And that works really well for wood finishes.

We have a lot of beekeepers in our area, and they are using it like crazy on their beehives, which I’m happy about.

DEBRA: That’s so wonderful.

LYDIA CORSER: Yes. Children’s furniture and all those kinds of things. And then it can be sealed with tung oil from the Chinese nut. And that makes it really durable interior or exterior.

And then we also carry a clay paint, natural clay paint. So it has kale and clay and mineral pigments. And it’s a lovely, lovely wall finish.

Not everybody has the appetite for venture that some of these natural products require. Often they require a little gentler use, or more maintenance, which, unfortunately, in our zip, zip world, people often sadly aren’t willing to invest.

So we do carry two brands of more mainstream paint. They’re both zero VOC paints. And our tinting machine, we have a very sophisticated tinting machine and matching system. So we use zero VOC pigments in our paints, so that they maintain their zero VOC status as they become—

DEBRA: I think that’s an important point to make because there are zero VOC paints, and then they put VOC pigments in them. And that’s something that people need to be aware is going on.

LYDIA CORSER: I’ve had people come in to the store just distressed because they bought a brand of pain that was carried in a more mainstream store that I also carry, and it’s a zero VOC brand, but when it was tinted, and especially in the darker colors, it becomes, of course, more and more noticeable because there are more and more VOCs to create those colors. And the outgassing, I think, you can probably speak more accurately than I, but I read one study that said that paint can continue outgassing for at least three years.

DEBRA: Yes, I read that too, and longer.

LYDIA CORSER: We all thought that it was 30 days or something, but that’s absolutely not the case at all. So it’s crucial that people understand this.

DEBRA: And especially if you’re painting a whole house like if you’re remodeling and you paint every room in the house. That multiples the amount of VOCs.

But even if you’re in a room, say, you’ve just painted your bedroom, and then you go into that room every night, and close the door, that’s not a lot of ventilation.

LYDIA CORSER: And one other important is actually drywall, it goes underneath that paint because most of that has a lot of vinyl in it because it’s a plasticizer that makes it easy for the laborers to work, and it dries more quickly, and hot much especially, they call it hot mud, when they’re rushing to finish a job, they’ll use that, or if they have to do patch.

Vinyl, as we know, is a tremendously toxic substance. And the more supple it is, the more it has dioxin and all kinds of crazy things in it.

Sometimes people will get a whole house project done and not even realize that the drywall paint used, they’re really toxic chemical underneath the paint. And paint doesn’t seal that in because it’s supposed to breathe. And so it can come through, and then people end up blaming the paint even though they’re using VOC paint. It happens a lot.

DEBRA: It’s really important, and I’m sure you’ll agree with this, that if people want to reduce or eliminate toxic chemicals in their indoor home environment, they need to be looking at every single product that is being used in that interior.

I even had a subfloor that was being laid. I was turning a porch into a room, and so I had them lay strips of wood across the cement floor, so that they could then lay a hardwood floor on it. And I said, I don’t want any toxic chemicals.

And I walk in on them working on it, and they’re putting a toxic adhesive down on these strips that I’m having them lay. And I said, “What is this? I told you, no toxic chemicals.”

And they said, “Well, this is standard. This is the way we have to do it. Otherwise, it will squeak.”

And I said, “I don’t care if it squeaks. No toxic chemicals.”

And I made this very clear. This is something that they had agreed to. So you really have to watch it because a lot of these workers, virtually, everybody’s been trained in a toxic way. The only people who are not doing it toxic are people who have specifically decided to not do it toxic, and have sought these non-toxic products that learned how to use them. Otherwise, every worker you might hire has been trained to do it in a toxic way. And they’re just going to do what they were trained to do.

And this is what we need to be watching out for.

My guest today is Lydia Corser. She’s a green interior designer. And we’re talking about toxic chemicals and indoor environment and safe products. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Lydia Corser, green interior designer and the owner of Green Space, a green remodeling store in Santa Cruz, California, and online, GreenSpaceCompany.com, I think. Is that it? Did I get that right?

LYDIA CORSER: That’s it.

DEBRA: GreenSpaceCompany.com, or you can also find it on Debra’s List at DebrasList.com. Just type in Green Space.

Well, we’re in our last segment, Lydia, so I don’t think we’re going to get to flooring on this show. So I want to keep talking about paint because I’ve experimented with a lot of these natural paints, and I need to say that the milk paint is my favorite paint because even though it does take more attention, as you said, and that you have to fuss with it, and that you can’t just go down to the store, and have them put in the exact color out of the machine that you want, I had a room painted, and I had to mix the exact amount of paint that I needed because I couldn’t mix the same color again. And I had to mix two different colors in order to get the color that I wanted.

But let me tell you that the results were so worth it because not only is it beautiful, and it has this really softness to it, the texture on the wall, it has this beautiful softness that acrylic or latex paint doesn’t have. And you can take all the VOCs out, but it’s not going to look like this.

And the way it smells when I was putting it on the wall—I could put it on the wall myself, for one. And it smelled like a nice, warm mug of milk.

LYDIA CORSER: That is lovely, identifiable smell.

DEBRA: It’s such a wonderful, natural experience to know that I was taking milk, and mixing it with earth pigments, and making a beautiful color that I could have this creative experience with as an artist, and putting it on the wall. And every time I look at it, it just has this quietness about it. It’s like there’s artificiality about it. It’s just nature on my wall.

And another natural product that I have experienced with is the American Clay Plaster.

LYDIA CORSER: Yes, I have it in my own home.

DEBRA: Let me just tell you that if I could actually get it here without paying a million-dollars to have it shipped, because my house is in Florida, and American Clay is in California. It actually costs me more to ship them than to buy it.

LYDIA CORSER: Yes, they’re in New Mexico. That’s true, it is.

DEBRA: But it has the most gorgeous, gorgeous look to it. I have one of the blues, I forgot what it was called, but I put it in my bathroom, and I put it up high. I tiled wall up seven-feet with white sublay tile, and then above that because I have a very high ceiling, I put this blue clay plaster. And it looks so gorgeous. Oh, my god. And it was so easy to work with.

But just the look of it and the fact that it has variation to the color, and it has texture, so it’s not just this flat one shade. It’s just an amazing experience that every time I walk into my bathroom, I go, “This is so beautiful.”

And if I lived in New Mexico, and I could just go down and get the American Clay Plaster, I would have it on every wall in my house. It’s like you’re living with a different experience.

And so I want people to know that it’s not just about the toxic chemicals. It’s what on the other side of toxic chemicals, this whole other world of beauty and nature that gives you a different experience and a different connection with the natural world.

And I think that that has a value in and of itself.

LYDIA CORSER: It has tremendous value. It enhances our daily lives, and like you said, every time I look at my plastered walls in my dining room and my living room, I have a sense of accomplishment as well. And the softness and the variation and color in the dining room, I used the straw additive, and then you wash it back, so some of the straw shows, the size of the straw stocks, and then it’s just so beautiful.

And that’s where we eat every day. The clay actually is a filter for toxins. And you probably noticed in the bathroom that as it moistens, you can smell it. And then it will dry over time, and so it takes in moisture and then it releases it slowly.

DEBRA: That was one of the things that made me think that this was perfect for a bathroom because a lot of times, I remember when I was originally learning about milk paint, people would say, well, you can’t put it in the bathroom because it will mold because of the moisture.

And yet, the clay plaster is perfect for the bathroom because of exactly that what you just described. It will absorb the moisture, and then as the air dries, it releases the moisture back out. So it never gets wet like a semi-gloss wall that gets wet, it never grows mold.

I’ve had, how long as has it been, six or seven years, I’ve had my plaster walls, it has never grown mold. It has no signs of wear. Nothing. It’s just this permanent, breathing part of the living organism of my bathroom.

LYDIA CORSER: And that’s how we want to be looking at buildings and homes, as an organism, because every part interacts with every other part. And it’s a really important concept to embrace.

And looking at toxins, looking at energy use, looking at every part, they all affect each other just like in nature.

DEBRA: Well, that’s the way it is. In life, everything is interconnected whether we know that it is or not. And that’s one of the basic principles of thinking. There’s a whole different way of thinking about nature from a nature viewpoint versus an industrial viewpoint because an industrial viewpoint says everything is separate, and it all needs to be identical. Every can of paint that comes off the line needs to look exactly the same, and we need to be able to say, this is eggshell. And that’s the color in every single room.

And that’s not what nature is about. Nature really is about this big variation of beauty, and having things be different and unique and changing even, having things look different from season to season. It’s not about sameness. It’s about the life is going to come in differently.

Go ahead.

LYDIA CORSER: I was going to say just like William Morris. It was so odd to see that you opened to show with.

DEBRA: Yes. I’m sure you must know William Morris.

LYDIA CORSER: Yes. As you were talking about it, we just were in Paris and in the Louvre and some of the other museums they have, some of his work, of course, and he’s world renowned. And I was pointing them out to my almost 15-year-old daughter and explaining to her who he was. He was such a pivotal person, swimming against the tide of the time, and trying to get people to become really aware of their natural side, and the beauty and nature, and bringing that back into our daily lives.

DEBRA: Can you imagine what it must have been like that there was this time period in the late 1800s when there were people like William Morris, and Henry David Thoreau, where they were at this time where they were born into a time that was more nature-oriented, and then they’re seeing this industrial mega whatever, this huge thing, just coming in and taking over, and trying to fight against this?

And I just so admire these people from the past, and learn as much as I can about them because they had this vision of how we can be connected to nature because they experienced that themselves. And that they knew, William Morris knew, how to dye fabrics with natural materials because that’s the way he was trained.

And then to see these dyes come in, and why they’re all synthetic and all the colors are exactly the same, and all of that.

LYDIA CORSER: And horrendously toxic.

DEBRA: And horrendously toxic. And can you imagine what an affront to his sensibility that must have been?

And now, here we are a hundred and something years later, and 130, 40, 50 years later, and that there are people like you and I who are saying, “Well, this is a horrible experiment with all this industrialism. We need to get back to what works.”

And so I so appreciate that you’re doing what you’re doing because it’s exactly the direction that I think that we all need to be going. So I’m very happy that you could be my guest today.

LYDIA CORSER: Thank you. Well, I’m very happy to be here just as well. And I couldn’t do my job without you and your books. So it’s mutual, believe me.

DEBRA: Thank you. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And if you enjoyed this show, please tell your friends and come back tomorrow.

Is Potassium Alum Aluminum-Free?

Question from Judy

I am trying to make up my mind about the different kinds of aluminum free deodorants on the market. Some say they are aluminum free when, in fact, they do contain potassium alum. Is this safe to use or is it, in fact, just another aluminum product worded differently? Thank you…

Debra’s Answer

When an antiperspirant claims to be “aluminum-free,” they are saying it does not contain aluminum chlorohydrate, aluminum chloride, aluminum hydroxybromide or aluminum zirconium—all forms of aluminum commonly used in antiperspirants and deodorants. To stop the flow of sweat to your skin’s surface, the aluminum plugs sweat ducts in the top layer of your skin stopping the the natural flow of sweat to your skin’s surface.

This aluminum can also be absorbed into your body where it can then build up as part of your body burden. Alzheimer’s disease and cancer are two illnesses known to be associated with aluminum exposure.

The aluminum in crystal deodorant stones is a different type of aluminum, called alum. The most common form is potassium alum, also known as potassium aluminum sulfate.

Potassium alum (and other alums) is a natural mineral salt made up of molecules that are too large to be absorbed by your skin. They form a protective layer on your skin that inhibits the growth of odor-causing bacteria. While this is a better alternative, it is not completely aluminum-free.

I haven’t used antiperspirant of any kind for decades. More than thirty years ago I started using baking soda as a deodorant, but have given up even that. Sweat is necessary for your body to detox (see Toxic Free Nutrition:Is Your Antiperspirant Preventing Your Body From Detoxing?) and a health body has a lovely smell, not a foul odor.

Antiperspirants and deodorants are an industrial consumer invention, not found in nature.

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A Cup of Organic Tea

My guest is Chris Olsen, Marketing Director of Teatulia. They have a beautiful selection of “organic single garden teas”—black, green, and white—plus herbal infusions, sold loose leaf and in tea bags. They grow all of their teas in their single USDA-certified organic garden in northern Bangladesh, where they benefit from perfect growing conditions: The soil is developed with the use of organic cover crops and mulching, while the growing area is irrigated by rainwater. We’ll be talking about how tea is grown, different types of tea, and ways to enjoy organic tea. I myself drink iced green tea every day and love to explore combining it with various other flavors, so I’ll add my ideas too. www.debralynndadd.com/debras-list/teatulia

Chris gave us a lot of great information about the differences between non-organic and organic tea. Did you know that pesticides are sprayed on tea leaves right before they are plucked, and the first opportunity the leaves have to release this pesticide is in your teacup? I’ll never drink non-organic tea again. And we learned about different types of caffeine (they are not all alike) and how they can act differently in your body. And he spoke about the widespread environmental and social benefits of the Teatulia tea gardens, more than is on the website.

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transcript

TOXIC FREE TALK RADIO
A Cup of Organic Tea

Host: Debra Lynn Dadd
Guest: Chris Olsen

Date of Broadcast: July 11, 2013

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

Even though it can sometime seem that there are toxic chemicals all around us, there are many, many things that we can do to live in a less toxic way that is healthier for us. There are many organic and natural products, we can remove toxic chemicals from our body. There’s so much that’s known now about how to live in a toxic-free way. It’s just a matter of learning about it.

And that’s what this show is about, to introduce you to some new ideas that you can use in order to live toxic-free.

It’s Thursday, July 11th 2013. I’m here in Clearwater, Florida and it’s overcast, so there may be some thunder and lightening, but we’ll see. We’re in thunderstorm season now and anything can happen. But if we get cut off, just hold on because I’ll be right back with some back-up power.

Today, we’re going to talk about tea. And beyond that, we’re going to talk about organic tea. My guest today is Chris Olsen. He is the director of marketing and product development for Teatulia. Teatulia is unique because they have a beautiful selection of organic, single garden teas.

Now, what’s that, a single garden tea? We’re going to find out from Chris. Hi, Chris.

CHRIS OLSEN: Hey, how are you?

DEBRA: I’m good. How are you?

CHRIS OLSEN: I’m doing well this morning. The sun is up here in Colorado, so I’m sorry to hear about the rain in Florida.

DEBRA: Oh, it’s okay because we need rain. And this is just the summer pattern. I’m used to it. I get wet every day. So tell us, how did Teatulia start? Who started it? How long has it been around? What was the idea behind it?

CHRIS OLSEN: Yeah! Well, there are some brothers that lived in Bangladesh that in 2001, with their father, they actually started the garden or planted the garden. It’s a hundred miles of Darjeeling and it’s right on the border of Bangladesh and India.

So as that grew that they created as a social enterprise basically to create jobs, but they realized the tea tasted really, really good. People really loved it. So they had a plant where they decided that they wanted to create their own brand and introduce it to either Europe or the U.S. and Canada.

So one of the brothers in Bangladesh, his name is Anis, he was friends with the CEO of Teatulia who’s Adam. They met in college in New York years ago. He happened to be out for a work trip staying with Adam and Linda and he basically asked Linda if she wanted to help consult on a tea company that he wanted to launch in the United States. So she did and she found out that there was a great opportunity here and a huge point of differentiation, so they decided that she wanted to be a part of the business.

So the branch launched very small at a farmer’s market. It was about 2006. And then it was accepted into Whole Foods in 2009. And now, just as of last month, we are in the shelves of Target nationally, which is pretty exciting.

DEBRA: Wow!

CHRIS OLSEN: Yes! so we’re definitely growing. Our message is resonating it seems to be at least with a lot of the retail buyers and consumers as well. So that’s pretty much the history of Teatulia and how it started.

DEBRA: That’s great. So I think that probably most people don’t know much about just how tea is grown in general. So you refer to it as a garden, rather than a farm or a ranch. Are all teas grown in garden?

CHRIS OLSEN: Well, the term is more marketing than anything. Other common terms are ‘single estate’ or ‘single source’. We’re just playing with ‘garden’, ‘single garden’ because the whole garden-to-table trend, which is extremely popular here in Colorado in the Pacific Northwest, that seems to really resonate with people a little more than ‘single source’. A lot of coffee companies, they talk about direct to source, single source, so I don’t know, we just kind of like the feelings that the word ‘garden’ evokes in people, so we’ve been using that.

But traditionally, tea, the tea plant – let’s say it’s a tree and they trim it down and it’s like plantation-grown. It can either be grown under the shade or it can be grown under the sun. It just depends on what style, what region, what variety.

We have one of the world’s largest organic gardens. It’s at 2000 acres and we can keep adding to it because where they decided to create this garden was in an area where there’s a lot of room, a lot of space to do that. So that’s how we have the ability to be a premium brand or a large brand and have single source. Other companies don’t. They have to source from different gardens and they blend it together in order to have enough inventory to fulfill the demand.

DEBRA: Yeah. So I would presume that one of the benefits of having a single source tea is that you could know what’s going on with how it’s grown and where it’s grown and not be wondering that. I know when I lived in California, I belong to what’s called a CSA (a community-supported agriculture) and I could go to the farm where my food was being grown, I could talk to the farmer, I could harvest the food myself if I wanted to, I could plant seedlings, whatever level of participation I wanted. I could actually really know how my food was being grown.

I think that that would be the case here with having your single source organic teas that I see in the description on your home page. It says, “The soil was developed with the use of organic cover crops and mulching and the growing area is irrigated by rain water.” That just sounds so lovely to me to know that the tea is being watered by the rain and not by industrial water that may have all kinds of chlorine and fluoride and all kinds of other things in it.

So that would be, I’m presuming, the advantage of having a single source tea. Any others?

CHRIS OLSEN: Yeah. I mean, that’s definitely one of them. I think we could add to that just the purity of the flavor of single source. It’s like a single estate wine compared to a blend. It tastes better usually. Obviously, taste is subjective, but that’s what we think here.

One of the big things too is the overall global footprint. For other key brands, larger key brands that do blends, they go to tea auctions. And then they purchase tea. So it’s shipped around from warehouse to warehouse to warehouse until it’s finally blended and put into a teabag.

With ours, it’s direct. We order it from the garden. We have processes in place and it comes right to where we need to get it packed. And then it goes right to the consumer. So it’s a lower overall global footprint for sure. We’re utilizing way fewer resources.

It’s also fresher than a lot of the other teas out there because as it’s sold from different tea market to market and moved around, some tea can be a year to a year and a half to even older by the time it reaches your cup where most of our teas, it depends where you’re at, the velocities of selling, but it’s fresh – six months, four months, it could even be three months or so.

So I will definitely add those two components to just have – well, and the accountability like you mentioned. Yes, we can document what we’re doing in the garden, we can show videos. We could kind of make that connection. We’re organic, we’re Rainforest Alliance, we’re kosher, more direct trade. So we can prove all the money that’s coming in and that we’re giving back to help these people. We can show pictures and tell the stories, which well get into this later in the show just the impact that it’s actually having there.

DEBRA: Yeah, yeah. I just have this sense as I’m looking at your website – it’s Teatulia.com and you can also find it on my website at DebrasList.com – you do have pictures and we can look and see and it’s like I’m seeing this hand harvesting the tea leaves and it’s like my own hand pulling the leaves off of an herb in my garden, my very own garden. So I really make a connection between your garden and my garden.

And we need to take a break, but we’ll be back. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. I’m talking with Chris Olsen from Teatulia. And when we come back, we’ll talk about what are the pesticides and things that are used in ordinary teas. So stay with us.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Chris Olsen from Teatulia. So Chris, tell us something about how teas are ordinarily grown.

CHRIS OLSEN: Ordinarily grown? Well, most teas out there are non-organic. So obviously, they’re using pesticides in the growing process to keep infestations at bay. Tea gardens are large and what that kind of does to the land, you don’t really see many bugs, you don’t see animals or birds. I like to equate it a little bit to kind of this barren wasteland. I mean, sure, the plants look good, but there’s really nothing else kind of going on.

So traditionally – well, not traditionally, but recently, that’s how most tea out there has been grown. A lot of the really big brands that you’ll find at the big box retailers are not organic.

DEBRA: And are there any other toxic exposures that people might get from tea like teabags, bleach form teabags or anything like that?

CHRIS OLSEN: Well, it depends. I mean, yeah, there’s lots of different packaging out there. For teabags, we have two different formats. One, we use a pyramid teabag, which is also called fuso and it allows one to brew a whole leaf, like have the whole leaf tea brewing taste and experience, but the convenience of a teabag.

The only other option you have in that regard is brewing that loose. But people consider that to be a little messy.

So the teabag that we use, it’s corn based, so it’s fully compostable. But there’s some other brands out there that use plastic instead of this corn material we use, so obviously, when you’re brewing tea at temperatures in the hundreds of degrees and it’s plastic, it can definitely seep toxin. So I would say you definitely want to be aware of the large pyramid teabags.

As far as the common pillow packs, these are the ones you would find in a Lipton or a Celestial Seasonings. It’s the paper bag. I would definitely recommend doing unbleached just because the paper is not treated, less toxins in the paper as well.

The best to remove all toxins is really just to brew it loose, which was the way the tea was meant to be brewed. But other than that, I would say no. I mean, a lot of it I guess does depend on the water and how they irrigate things and what could be in the water and how that gets into the tea. As you mentioned earlier, we use rainwater and what-not, so it’s purer and cleaner.

But I would say that’s pretty much all of the toxins that you can get into really.

DEBRA: I brew my tea. I drink a lot of tea. I drink tea every day. I’m not particular a coffee drinker. I will occasionally drink coffee. But I drink tea every day. I usually drink green tea. I’m a big fan of green tea because it gives me a little bit of perk, but it doesn’t have a lot of caffeine in it and I like the flavor of it. I usually mix it with some other types of tea just so that I have a variety of flavors. Like today, I’m mixing my green tea with mint. And a few weeks ago, I was mixing it with a tea that had a lot of citrus in it.

But I always brew it just loose and my favorite way to do it is I have a French press coffee maker. I don’t know if everybody knows what that is. It’s a glass beaker and then it has a plunger on top and it presses the little screen down so the water goes through. But then, usually the coffee grinds would be at the bottom. But I use it for tea. And so my tea goes to the bottom and the rest of it stays on the top. It works better than anything I’ve ever used.

I think it’s brilliant. I think it’s a brilliant piece of food preparation item. To use it for tea I think is perfect.

CHRIS OLSEN: Yeah, that’s a pretty popular method for sure. We sell to a lot of restaurants and a lot of restaurants prefer to serve it in a French press as opposed to a teacup.

DEBRA: Good! I didn’t know that.

CHRIS OLSEN: Traditionally, when we think about tea, it’s been teacups and it’s been – I think a lot of people especially in this country are – you know, some people love it. They love that old aspect of it, but a lot of people are just brewing it differently and using different means to brew it as well. I’ve seen people brew it through coffee makers. That’s where they get their fix, fine restaurants and it tastes amazing.

And I’ve seen people pack it into their own handmade teabag and stuff too. It’s cool! It’s pretty amazing all the different methods of brewing tea and how people really, as we say, geek out over it.

DEBRA: The most unusual one I saw as in a restaurant recently where it had a container that the loose tea went in and the hot water. And then after it was brewed, they brought it to me and they’ve said, “Now, this needs to steep for three minutes. We’ll come back and tell you in three minutes.” And so, they came back.

And then what I was supposed to do as a customer is to squeeze a little handle and then the tea comes out the bottom. I ordered it as iced tea. So you don’t need a glass of ice. I squeezed the handle and the tea came out, the bottom of the tea thing into the ice and it was the perfect glass of iced tea. It was pretty amazing.

But there are a lot of other ways.

CHRIS OLSEN: There are. You bring up a really good point though. I mean, a very important note in brewing tea –and I think just in this country as tea is slowly emerging and becoming more and more popular – is one of the problems (and everybody has probably seen this or have done it themselves. I mean, I’m certainly guilty of this before I joined Teatulia), I would throw my teabag in to the cup. I would put hot water, I would brew it and I would just leave the teabag in. That is the absolutely worst mistake you can make if you’re drinking tea.

DEBRA: Why?

CHRIS OLSEN: …because when you over-steep tea, that’s when it gets really better. That’s when it gets really astringent and doesn’t take good. So that’s when people are throwing milk and sugar and stuff into it to sweeten it. I mean, sugar tastes good, but it’s necessarily the most healthiest thing for you when you’re pumping a couple of packets of that.

So there’s proper ways to brew tea. It’s important to be very cognizant of that. Three minutes, that’s good that they said that. Have a tea timer or whatever just to make sure you brew it correctly, so it tastes really good.

DEBRA: That’s a very good point and we’ll talk more about that after the break. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Chris Olsen from Teatulia and we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re here today with Chris Olsen from Teatulia. Chris, I’m looking on the Teatulia website and there’s a whole page that talks about how your growing practices are more organic than organic and that you practice natural farming practices. Can you tell us about that?

CHRIS OLSEN: Ah, yeah. Well, I mean, this is just like using natural rainwater. I always had trouble in pronouncing his name.

DEBRA: [inaudible 00:27:27]

CHRIS OLSEN: Yes, I always – I can never. I don’t know. My tongue doesn’t go that way. But we really pull a lot from his teaching. And basically, that’s to do nothing gardening. You just kind of let it come about. This is like the natural kind of wild way of farming. We pull a lot from that. At first, we were 100%. But obviously, we need to weed a little bit. We kind of have to maximize growing potential and stuff too. So if we have the dry season, sometimes, we kind of have to help out a little bit, so we could ensure that we still have some tea.

But we’re not using irrigation. We’re not using sprinkler systems for water. All the water that we are using that we might have to pump over is rainwater that we’ve collected. So that’s essentially better than organic. It’s perfect for the environment.

We’re actually in the process of closing the loop, using like a biodiesel factory for how we’re processing the tea. And when I say ‘processing’, we’re not changing the chemical compound. It’s drying the tea. That’s how you get white to black. So we’re in the process and I think mid to next year, early to mid next year is when we plan to totally close that loop.

But also, the social side of things. We’re not just organic tea, but we’re a direct trade type of a tea. We’re not certified because the certification doesn’t exist in Bangladesh. Bangladesh is one of the poorest countries. I think it’s rated the second poorest country in the world and we’re kind of the armpit of the armpit, so to speak.

So we have a really strong mission on the social side of things. Traditionally, when the British came and they started growing and cultivating tea, they went up to India and they essentially would kidnap well-calved females from India, pop them down in Bangladesh, Sri Lanka, other parts of India. And it was like indentured servitude. They wouldn’t pay them any money that they could spend outside of the plantation because you know, the plantation would have a general store, a bar, whatever. So that’s where they would go to get their essentials. They wouldn’t educate them. They wouldn’t give them shoes.

So I actually visited some of these garden that have been around for 150 to 200 years. It’s a depressing place. I mean, the energy is just sucked out and the people aren’t happy. We’re trying to make a difference. We created this garden to create jobs. We have a literacy program where every Thursday, the tea pluckers and members of their family, but only women because we really are trying to support females here, they go and they learn to read and write.

It’s kind of a cool story, but when we went to visit them, me, being the marketing director, we have this entourage of photographers and videographers, I had this idea. Let’s interview some of these ladies. It’ll be great content on YouTube, typical American thinking.

The first lady we interview. We had a translator, but I asked how do you feel about the literacy program and the response was, “I just learned how to count. I realized the men at the bazaar had been robbing me my entire life and now that’s not going to happen.” She was 33 years old. I mean, our jaws just dropped and it really put it into perspective what we’re doing over there. It’s quite amazing.

And then we also have this – if you know microlending. It’s an evolution of microlending. It’s our cattle lending program that we do over there. That’s just to create jobs and to create limited – not limited wealth, but wealth for a lot of the Bangladeshi people around there. That’s successful. Now, we’re ten years into it and a lot of their kids are still in school.

One family, their kids are in the University. So I can go on and on, but these are things that we consider more than just organic.

DEBRA: Yes, it definitely is. I can really see from all the things that you’re doing that you’re reallyconsidering this tea as part of not only the ecosystem, but the social system of the place. Part of natural farming is to leave the ecosystem intact and include protecting the wildlife and all of those kinds of things, so that there’s an ecosystem there and it’s not just clearing the land and planting the crop. I think it’s really beautiful the way your company has integrated everything.

And all of that is I think essentially there in a cup of tea when you drink it. It’s like it’s all there. You can see all that goodness. I mean, for me at least, I think about where everything comes from and the effects of everything. That is so present in what you’re doing.

CHRIS OLSEN: Yeah.

DEBRA: Yeah! isn’t that wonderful?

CHRIS OLSEN: Oh, yeah, it actually is. You know, one other important note just so I don’t forget. I wanted to kind of just talk about organic and non-organic tea really quick if I have some time. Is that okay?

DEBRA: Okay, sure. Yeah.

CHRIS OLSEN: Okay! So one thing that we noticed when we were outside – I mean, you never really hear about this in the media. I haven’t. But when we visited the non-organic tea, we learned their growing process. The leaves are plucked basically every eight to ten days. It depends on the rains. But after the leaves are plucked, they spray it with a pesticide that in Bangladesh in this particular garden, it had an LD of five. LD stands for lethal dose and I was told that 10 is harmful to a human. I don’t know in what parts or what-not, but that’s what I was told.

So they spray the plant again right before plucking with the same level of LD and then they pluck the leaves and it goes right into processing. It’s cut up and it’s put into a teabag. So the first time the leaves are rinsed off the pesticides is when you infuse it in your cup.
DEBRA: Oh, my God!

CHRIS OLSEN: It’s disgusting. It’s shocked us.

DEBRA: I had no idea.

CHRIS OLSEN: So it’s really important. And it’s great to hear, we were at a function a couple of weeks ago and we heard the CEO of Honest Tea and he’s talking about that now. That makes us feel good because obviously, Coke bought them. It’s been kind of hush-hush I think within the industry, but it’s a scary thing. I will never drink non-organic tea.

With coffee, it’s kind of okay because they spray a cherry and the coffee bean comes out, so it doesn’t affect your body as literally. The same thing with fruit. You can peel fruit. But with tea, you have no option at all. The pesticides come right out in the cup.
So I definitely want to just bring that point up because it’s quite shocking for a lot of people.

DEBRA: I’m so glad that you did because I didn’t know about that. Wow! Well, you’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Chris Olsen from Teatulia. We’ll be back in a moment and find out more about organic tea.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Chris Olsen from Teatulia. Chris, I’m still thinking about what you just about how non-organic tea is sprayed with pesticides right before it’s picked. It just made me – you know, there’s so much tea available. Some of it or most of the tea that I buy, I buy at the natural food store although I’m going to start ordering from you directly.

CHRIS OLSEN: Oh, that sounds good.

DEBRA: Yeah! A lot of it is organic. It’s a natural food store. But also, there are these tea stores now in the mall and they have all these different flavors and they’re not always organic. In fact, most of them aren’t organic, but they’re so appealing.
And now, I’m thinking, “No, if I wanted to taste like mint, I think I need to grow mint in my backyard and put it in my green tea.” You just re-organized my thinking about tea because that’s horrible, what they’re doing.
CHRIS OLSEN: Usually, they cave.

DEBRA: Not something I want to drink. We have just this last segment left, so tell us about the difference between black, green and white tea.

CHRIS OLSEN: Yeah, for sure. It’s quite interesting because a lot of people think that they’re just totally different teas or plants, but they’re not. They all come from the same plant. So if you’re called a tea or considered a tea, you come from the camellia sinensis plant. The difference between white and green and black and oolong and pu-erh, these are all types of tea, it’s all in the processing.

So when they pluck a leaf, for white tea, it’s minimally processed. Usually, it’s the white bud. That’s why they call it ‘white tea’, it has the white hairs on it. It’s before the leaf unfurls. So usually, they just pluck that, [inaudible 00:40:57] to let it sun dry and then that’s essentially what you’re drinking.

Studies that have come out that white teas contain the highest level of antioxidants and the least amount of caffeine.

For green tea, it’s processed a little differently. And there’s two different ways. The Asian – well, I guess Bangladesh is in Asia, but the Chinese or Japanese way is it’s plucked, it’s oxidized a little bit longer or sit out in the sun a little bit longer. And then they pan fry it and that’s why you get the toasty taste. They pan fry it just to break the rest of the membranes, so it doesn’t start to ferment or go back.

We steam. On the other side of the Himalayas, typically, it’s a steaming process here we steam it to dry out the rest of it. So the steaming has a little more of a grassy, earthy taste and the pan fried is a little more toasty.

Then for black tea, it’s fully oxidized. That’s where it’s set out in the sun for maybe a day or two or three. It just depends on weather conditions or what-not. That’s considered to have a high level of antioxidants as well and then the highest amount of caffeine.

But one more important note is that most Americans tend to classify caffeine as all being the same. And it’s not. Caffeine, there’s a lot of depending factors here. How does your body absorb it? Some people can drink coffee before they go to bed. Other people can’t. Same thing with tea. I can’t really drink green tea because it gets more wired than coffee. But I can drink black tea all day long and be fine.

So when I say like high levels of caffeine, low levels of caffeine, what does that really mean? The caffeine different. The caffeine that’s in coffee is different than the caffeine in tea, it’s different than the caffeine in chocolate.
I always find it fascinating when we in this country try to clump the caffeine conversation into, “This is exactly how it is and it’s black and white…”

DEBRA: I thought it was all exactly the same caffeine. I really did.

CHRIS OLSEN: No.

DEBRA: This is the first I’ve heard of this. Wow! I’m going to research that some more.

CHRIS OLSEN: Yeah. I mean, in chocolate, it’s the theobromine. I can get really technical here, but in tea, it’s the theophylline. I forget what the actual Latin term is for coffee, for the coffee bean, but yeah, it’s all different types and your body absorbs it differently. It’s quite fascinating once you start reading up on it.

DEBRA: Well, I’m certainly going to do that. Occasionally, I don’t want to be drinking lots of caffeine all day long, but it’s nice to have – I don’t want as much as in coffee, but I’ll have a little piece of chocolate or I’ll have a cup of green tea and I had no idea that there was any difference. Probably the caffeine in Coca-Cola is something different altogether.

CHRIS OLSEN: Oh, yes! And Redbull, it has that chlorine.

DEBRA: Industrialized caffeine.

CHRIS OLSEN: Yeah, Yerba Mate, it has mateine in it. And then you have like the coca plants that they do cocaine and stuff like that from. That has its own type of – so yeah, it’s quite interesting and fascinating. So that’s the primary differences between tea. You also have herbs.

DEBRA: Yes, tell us about that.

CHRIS OLSEN: The correct term is ‘herbal tisane’ or an ‘herbal infusion’, but it gets a little confusing here, just as tea is re-emerging, so a lot of people call it herbal tea. But those, like a chamomile does not come from the Camellia Sinensis plant. So therefore, it’s not a tea on account of the flower. They consider that an herbal tisane.

Rooibos or Yerba Mate, those are also considered herbals. Even though with Mate, there’s caffeine in it, it doesn’t come from the Caellia Sinensis tea plant, so it’s considered an herb. There are thousands of different types of herbs out there obviously as well. Some of my favorites are Mate and the Rooibus, the hibiscus.

DEBRA: I like those too. I like those too. So tell us, are there health benefits to tea?

CHRIS OLSEN: Yes, there are health benefits of tea, but we have to be a little careful because the FDA these days are really tracking down on certain health claims. So I guess my answer to that would just be yes, get online and kind of research what kind of benefits you’re looking for and you’ll find all the information that you probably want to make an educated decision online.

But yes, tea is a healthy alternative to drinking sodas, drinking a liquor or whatever every time. Everybody is different. It could be healthier than coffee for some people. It just depends on how your body absorbs things and what-not.

Yes, in a lot of studies – we haven’t had RT study just to preface that – but RTs in other regions of the world, it’s found to have really high levels of antioxidants, high level of other nutrients like l-theanine, magnesium, things like that. So yes, tea is definitely healthy.

And that’s one of the reasons I kind of got into tea. I used to be a big soda drink being a typical dude from Colorado. I hit a certain age and my metabolism has changed and I realized, “Hey, I don’t feel as good as I did when I was 22 drinking them out and do every day.” So that’s kind of how I migrated over to tea.

It feels good to preach the word of helping people just kind of migrate over to tea and just try to enhance their healthy eating habits.

DEBRA: Well, one of the things that I like about tea is that first of all, I think that it’s really important for people to drink water, but I think that tea is like a good step, the closest thing to water that has flavor because it’s mostly herbal kinds of things, it’s plants. The benefits of those plants are getting into the water and you’re drinking them, so there’s flavor, but there’s also as you mentioned the minerals and things that could be enhancing the water. It gives me a little flavor without giving anything – well, as long as it’s organic – without giving anything that’s negative that I can identify. It’s just so pleasant.

And also, I was thinking, I hadn’t thought about this until we actually started the interview, but there’s the whole thing about the tea ceremony, the Japanese tea ceremony. Such a beautiful thing of the whole ritual of making tea and putting attention on the drinking of tea and the benefit of tea. I think about that when I’m drinking tea. It just has so many positive things associated with it.

You can do things like make hot tea, make iced tea, add a little fruit juice. You don’t have to necessarily put white sugar in it. It’s great with honey. It’s great with any of the natural sweeteners. There’s so many infinite varieties of things that you can do with tea. It’s pretty amazing. It is a great alternative to soda, it really is.

CHRIS OLSEN: It feels great. You can create your own blends and your own flavors. That’s kind of what I do here, I handle the new product of [inaudible 00:48:56]. It’s a blast because you’re just mixing things together. Sometimes, it works and sometimes, it doesn’t.

So one other important note that I would just like to mention is going back to brewing tea. I know a lot of people like to cold steep and they like to sun tea. Just what I found is a lot of the herbs and stuff out there, not all companies treat their teas and so there will be microbes in them. I would always recommend brewing your tea hot and not making a sun tea or not cold steeping it especially if you have herbs in there because you just never know what could be lurking in those herbs that could get you sick. So it’s always smart and we always recommend people to always hot steep their teas.

DEBRA: And that’s a great way to end our time. Thank you so much for being with me, Chris. I learned so much about tea that I didn’t know. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And if you enjoyed this show, tell your friends.

Natural Solutions for Bugs

My guest Annie B. Bond has been researching and writing about safe DIY alternatives to toxic products for more that twenty years. On this show, Annie will bring her vast knowledge of how to control pests, including ticks, mosquitoes and other summertime bugs, and I’ll share my experience too. Annie and I have been kindred spirits since her publisher asked me to write the forward to her first book Clean and Green (Ceres Press, 1990) . She is the best-selling author of five books, including Better Basics for the Home (Three Rivers Press, 1999), Home Enlightenment (Rodale Books, 2008), and most recently True Food (National Geographic, 2010), and winner of Gourmand Awards Best Health and Nutrition Cookbook in the World. She was named “the foremost expert on green living” by “Body & Soul” magazine (February, 2009). She has been the editor of a number of publications, including “The Green Guide.” Currently Annie is the Executive Director and Editor-in-Chief of The Wellness Wire and leads the selection of toxic-free products for A True Find. www.anniebbond.com

                                          

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transcript

TOXIC FREE TALK RADIO
Natural Solutions for Bugs

Host: Debra Lynn Dadd
Guest: Annie B. Bond

Date of Broadcast: July 10, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world because even though there are toxic chemicals all around us—in the air we breathe, in our consumer products—there are many things that we can do in order to remove toxic chemicals from our homes, remove toxic chemicals from our bodies, and live a toxic-free, happy, healthy, organic, natural, wonderful, happy life without toxic chemicals that can affect us in so many ways.

It’s July 10th 2003. I’m here in Clearwater, Florida. And the thunderstorm report today is it’s starting to cloud up. So we may have a thunderstorm coming on, but I am just intending that we’ll have no thunderstorm and we will have power for the entire show.

My guest today is Annie Berthold Bond who I’ve known almost since we’ve been doing our respective work for almost the same period of time. Anyway, I would say that we’re kindred spirits in that we both have had our own story of how toxic chemicals have affected our health. We’ve both recovered. And we’ve both gone on to figure out the non-toxic alternatives in a different way.

Our work is very complementary where I’m mostly focused on what consumer products we can buy. Annie has been very focused on how we can make things ourselves that are less toxic alternatives—including cleaning products, pest controls and all kinds of do-it-yourself things around the house.

So, welcome, Annie. I’m very happy to have you on again.

ANNIE BOND: Well, thanks, Debra. Thanks so much for having me. I’m in upstate New York. And we have a massive thunderstorm coming soon.

DEBRA: [cross-talking 02:04]

Well, I guess it’s summer on the East Coast. And for those of you who don’t live on the East Coast, they’re not like working around thunderstorms every day.

But we had an absolutely stunning thunderstorm last night, Annie. I was driving west, and there was a thunderstorm over the Gulf of Mexico just offshore. And so I was just driving right in that direction. So I was watching it develop. It went right through the windshield in the direction that I was going. And it was at sunset too. So I had this big thunderhead with the colors of the sunset shining behind it. And then, there were these bright lightning bolts.

And by the time it got home, it had turned into such a thunderstorm just all churned up. There were flashes of lightning like every second.

ANNIE BOND: Oh, my gosh!

DEBRA: It was just flash, flash, flash and roaring thunder, thunder, thunder. And it was just absolutely gorgeous.

ANNIE BOND: Well, I’m glad you were all snug. Did you like race from your car to the house? How did you get in?

DEBRA: Well, it was still off in the distance. I could hear it, but it wasn’t raining right where I was. And so I didn’t have the rain, but I had the beautiful light show. And then I could continue to watch it through my windows at home. Nature can be so stunningly beautiful.

ANNIE BOND: Yeah, absolutely. Awesome! That sounds really great.

DEBRA: Sometimes, nature and the color, it’s just absolutely gorgeous. No artist could paint something that looks like that.

And it was just one of those moments where I just felt saturated with the colors. It needed to go into my memory. I just needed to remember what this looked like because there was no way you could take a photograph, there was no way you could paint it. It was just…

ANNIE BOND: Yeah, exactly. It’s one of those “you can’t make this stuff up” kind of thing. So sometimes, the colors of nature is so spectacular.

DEBRA: It’s like the most gorgeous art there is, is of nature. Anyway, you know what I’m talking about.

ANNIE BOND: Yes! That sounds so fantastic. I mean I’m glad you look at it that way instead of in fear. You were like, “Oh, my gosh! This is gorgeous.”

DEBRA: Well, you know, when I was a little girl, my father, we lived in California where we don’t have—I didn’t grow up in thunderstorms like we have here in the East Coast in California. And usually, they would happen at night. It would be a big light show and lots of noise. And my father would come get me out of my bed and put me in front of the window. He’ll hold me on his lap so it was safe. He’ll have me look at the thunder and lightning.

And because he did that, I was never afraid of it. Whenever there was a thunderstorm, I was always in a safe place.

ANNIE BOND: Oh, that’s awesome. What a wonderful thing for him to do. That’s great.

DEBRA: Yeah, yeah. Anyway, we’re here to talk about toxic chemicals. So I’ll just introduce Annie for a minute and say that she’s the author of Clean & Green which was full of—still, it’s still I would say a classic toxics alternatives book that belongs on everybody’s shelf. It’s still on my bookshelf.

ANNIE BOND: Thank you.

DEBRA: You’re welcome. Then there was Better Basics for the Home, Home Enlightenment. And most recently, her most recent book was True Food. And that was the winner of the Gourmand Awards’ Health & Nutrition Cookbook in the World.

What an honor!

ANNIE BOND: That was a great honor.

DEBRA: So, Annie has been around a long time. She’s got a lot of information. And I consult her books all the time.

So Annie, before we go on and actually start talking about our subject which is going to be natural solutions for bugs, especially summertime bugs (mosquitos and ticks and all those kinds of things), just tell us for a few minutes—you’ve been on the show before, and we’ve discussed your story. But just tell us in a few minutes how you came to be interested in the subject. What is your personal motivation?

ANNIE BOND: Well, I was sort of whacked over the head. I was leading a perfectly fine, normal life. Then back to back, I had a very powerful poisoning experience. I worked at a restaurant that had a gas leak. It sent 80 people to the hospital. And I got what the doctor said permanent central nervous system damage at that time.

And then, our apartment building—I didn’t yet know about the permanent central nervous system damage. Our apartment building was exterminated with a pesticide that’s been taken off the market because it was so neurotoxic.

So, that back to back exposure for me was very devastating. I was in the hospital for three months. It took about eight years to find a place to live. I finally got properly diagnosed, thank goodness, because this was 1981 by then, and there were very few environmental medicine doctors around. And just by the grace of whatever, I ended up with one in New Haven, Connecticut.

I learned bit by bit. I had to learn how to live without chemicals. And so I became a bit of a nomad. I’m very sensitive to pesticides. And where we move in upstate New York, there were a lot of pesticide drip from farms.

So, I became a nomad. We moved 10 times in four years. But in the process, I really learned how to live without chemicals.

And I finally got into a healthy home. And I was like a wilted plant that hadn’t been given water. Clean air was my water. And I just popped back so fast, it was unbelievable.

I got well enough. My doctor said I could have a baby. I had her in ’88. And after she was born, my concern sort of broadened from my own personal tragedy, really, and crisis in my life to wanting a better place for her and her world. And so, I started researching alternatives.

I stumbled upon your books, Non-Toxic & Natural. I was a complete, devoted fan. I’m from Northern New England. I just got interested in sort of the formula side of things. I just tapped into down-to-earth, down-home kind of instinct I had from my growing up. And so I just jumped right in and never looked back.

It’s been one of those greatest payments/the greatest gift kind of stories.

DEBRA: Yes. You know, I would like to also say that about my experience. People look at chemical poisoning as being a tragedy. But it was the greatest blessing in my life because it gave me an opportunity to take a look at things going on in my life and make my own choices.

We’re going to take a break right now. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. And my guest today is Annie Bond. We’re going to be talking about how you can protect yourself from all those summertime bugs without toxic chemicals. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: I’m Debra Lynn Dadd. And you’re listening to Toxic Free Talk Radio. My guest is Annie Bond who has been developing and collecting all kinds of natural do-it-yourself kinds of things to live a less toxic life for many, many years—decades in fact. I don’t want it to sound like an old lady.

ANNIE BOND: I just turned 60. I’m not proud.

DEBRA: Well, happy birthday!

ANNIE BOND: Thank you.

DEBRA: A wise woman… one of our people that we should be listening to.

ANNIE BOND: Oh, that’s a graceful way to put it, thank you.

DEBRA: And just before the break, we were talking about how, for each of us, our experiences of being poisoned by toxic chemicals was a blessing in disguise because we each came out of it looking at our lives and the world in a different way and wanting to do something to make the world a better place.

Annie, for me, it put me in a position of choice. And I think that you’ve probably had that experience too, wouldn’t you say, where instead of just taking the world as it was, we started decided how we wanted our small world to be.

ANNIE BOND: Well, that’s a really interesting way of looking at it because, in a way, for me, it took me a long time to see that or learn that particular lesson. For me, that choice was taken away for a very long time, like, “I couldn’t do this. I couldn’t do that.” And would I like to live any way differently than I live now? Not at all. I’m thrilled. And it’s been a wonderful thing to be able to provide such an incredible sanctuary to my family. What a gift that is to them!

And so, that’s a nice way of looking at it, Debra. Thank you.

DEBRA: You’re welcome. Well, I think that we’re always at this point where we’re saying, “Well, what can I do? And what can’t I do?” And we can look at it as saying, “I can’t do this… I can’t do that.” I remember, in the beginning, I would say, “Well, I don’t want to give up my favorite lipstick. I’m just not going to do it.” But when I did, it actually made a huge difference in my life, just that one product. I’ve done everything except give up that one shade of red lipstick that it took me so long to find.

But there are so many choices that we have. And that’s what we’re going to talk about today, the natural things that we can do, the safe things that we can do. And these are things that we can do. And once we do more and more of them, our lives become safer and safer.

So, what would you like to talk about first, Annie, in terms of some solutions for what to do about bugs?

ANNIE BOND: I think that something that I would love to talk about are ticks actually.

DEBRA: Okay.

ANNIE BOND: When you’re saying you got rid of your favorite lipstick, I have a new challenge. I mean I live in a non-toxic world as you know. I have dogs. And I don’t put Frontline and other chemicals on them—for their health as well as mine (I couldn’t have them in the house if I did that). I’ve suffered a number of cases of Lyme Disease. And I have a relatively new puppy.

I decided that I wouldn’t even care—I mean I care about not getting Lyme disease. But I really mostly care about being able to let her sleep on my bed. So I’m really waffling on that one—same for the lipstick—where I need to just say, “Okay, you can’t even be in my bedroom” because the dogs get ticks (of course, because they go in the woods where I live).

But I’ve spent a lot of time doing a lot of research about ticks and what to do about them, repellant for ticks. As I said, I won’t use Frontline. Actually, if you read the fine print on a lot of those kinds of chemicals, they’re incredible central nervous system depressants. Your dogs can get very depressed. And having had a pesticide exposure myself, I just can’t bring myself to give that to my dogs.

DEBRA: Right!

ANNIE BOND: When I was writing Better Basics for the Home, I really dug deep in herbalist books. I came across rose geranium as something that has been called—it used to be even called tick weed. It’s an essential oil that you can find in most health food stores. They have at least geranium. It’s a very, very powerful repellant for ticks.

So, what I’ll do is I’ll take a drop of it. And I’ll put a drop of it in my dog’s collars—a couple of drops. Dogs are incredibly sensitive to smell, so you can’t put too much on. But I found that to be very, very successful for repelling ticks (and probably, my number one go-to thing for repelling ticks).

But many of us don’t live in the cities. Most of us facing ticks don’t live in the cities anyway. We have lawns and strawberry and that sort of thing.

I’ve been reading. I don’t know how I missed this until more recently. But I’ve been reading a lot about sulfur and how the reason we have so many ticks maybe because of a sulfur imbalance in the environment. And the ticks hate sulfur. They’re really repelled by it.

And so, you can buy sulfur in a farm store kind of place. And you can get it in flakes and put it around on your lawn. It will significantly repel ticks.

But I also think that garlic is very, very heavy in sulfur. And it may be one reason why garlic has always been talked about as something to give to pets. And I think it may be because it increases the sulfur.

And I’ve been taking a lot of garlic just as a repellent, just eating it, because it helps me with my Lyme disease. I’ve actually been taking allicin. And that’s been extremely helpful too.

And so, I think there’s just a lot of [fronts] where one could work to protect oneself from Lyme disease and one’s pets from Lyme disease. But in terms of going outside, for me, the top thing is always rose geranium. In terms of holistic care, I’m increasingly moving towards and focus on sulfur.

DEBRA: I think there’s also a garlic spray. I think when I was researching mosquitoes—you can go online, I don’t remember the exact website—they have a garlic spray that you can spray around in your yard.

ANNIE BOND: Oh, that’s interesting, absolutely. That sounds very interesting to me. I’ll have to look into that.

DEBRA: Yeah.

ANNIE BOND: I was going to start taking a version of sulfur myself because I thought it might help further repel ticks from ever wanting to bite me to begin with.

DEBRA: Yes, yeah. I actually never had a tick bite. But I think that you live in a more wooded area than I do.

ANNIE BOND: I’m in an epicenter here. So there were no ticks until 1996. And then, they arrived. They’re just devastating.

Tick-borne disease can be devastating. Everybody I know has a family member who has it wherever. So that’s why it’s top of mind.

DEBRA: Yeah. Well, we’ll talk more about some other insects that we might encounter in the summertime and in other times of year after this. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest is Annie Bond. We’ll be back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Annie Bond. We’re talking about insects, how to control them and how to repel them.

I just wanted to mention as long as we’re on this subject that, a few weeks ago, I had a guest on from a company called Greenway Formula 7. And it was a very interesting show because they had developed an insect repellant. And it also kills insects made entirely from essential oils. It’s extremely effective. And it also is unscented.

I mean it’s unscented in the sense that it has no fragrance added. But actually, one of their formulas has an essential oil in it that makes it not even smell like the essential oils that are in the formula.

So, this is a product that I use for insect repellant. You can just go to ToxicFreeTalkRadio.com. And at the top of the right-hand column, there’s a search box. You just type in Greenway Formula 7. And it will take you to my write-up about it. And you can find out all about it.

So, that’s a product you could buy that Annie has all kinds of suggestions about things that you can make at home, which I just love.

So, shall we talk about mosquitoes now?

ANNIE BOND: Well, I cracked open one of my books to mosquitoes because I figured that would be the next on the list.

DEBRA: What do you like for mosquitoes, Debra? One of my main things I just want to say is that it’s so important to remove any stagnant water anywhere near your house—old tires where water is accumulated or old flower pots, anything like that.

That’s just one of the key reasons too. Every time I get mosquitoes near my house even, I’m always like, “Oh, my gosh! Where is the stagnant water.” And so before we go into the specifics of some repellants, I just wanted to say that.

But I’d be curious to know what you—I remember something from somewhere back when where you had some great ideas about mosquitoes. I’d be curious.

DEBRA: I do because mosquitoes have been—that’s probably my single most prevalent pest problem, mosquitoes, because I really don’t like to be bitten. And I would totally agree with you. One of the things that I was just doing this morning—

Well, first of all, as you have all heard, Annie and I both live now in thunderstorm country which means that we’re always getting water every day. And anything that I have that is upright and holds water will hold water every day. And so I go around.

I have two wheelbarrows in my backyard. I have to turn them upside-down. I can’t just leave them there because, overnight—or even during our day—they’ll hold water. And the other containers, I make sure that—I have been known to put holes in the bottoms of things so that the water seeps through, and they don’t collect water. That is the most important thing.

Another thing about mosquitoes, especially indoors, you can have mosquito netting. I used to have mosquito netting over my bed. That works really, really well.

But the simplest thing, and something that I think works just so well, is vinegar. You can use any kind of vinegar. I use apple cider vinegar, the natural kind. And I just put it—you know those little shaker bottles they have in Italian restaurants for the oil and the vinegar? I bought a set of those, and I filled them with vinegar. And I have one sitting next to my bed and one sitting on the kitchen. And if I’m going outside, or if a mosquito gets in the house, I just shake the vinegar on my body, and it doesn’t bite me. And this is actually a surefire, inexpensive way to just not get bit.

And it occurs that you could even make garlic vinegar. And that would probably be even more effective. But you would smell like garlic.

ANNIE BOND: I know! Well, that’s the problem with taking all my garlic pills. I have to stop before important meetings or something. I can’t walk in there and be reeking of it.

Wow! What a great idea. That makes a lot of sense. So it’s like the incredible acid, mosquitoes don’t like that acid.

DEBRA: They don’t. And they also don’t like dark colors. So if you wear black, you’re less likely to be bit by a mosquito than if you wear white, certain colors. I actually wrote up this whole long list. I have to find it. I should find it and put it up on my website again because I have a list of all these things to do to protect yourself from mosquitoes.

So, you really do not need Deet or any other toxic pesticide.

ANNIE BOND: You totally don’t need Deet, I agree.

It’s interesting. I went to Southeast Asia out of a great generosity of a really great friend of mine. She took me and her daughter, her daughter’s best friend. We traveled, and there was a malaria outbreak in Cambodia when we were there. And I was very concerned because I’m so sensitive to chemical pesticides, I know that I would not be able to be near her or her friend—her daughter or her daughter’s friend—if they were using toxic pest killer on themselves. I knew that I certainly couldn’t.

This is a lot of responsibility, to ask people not to use a Deet-based spray because I didn’t want anybody to get malaria of course.

And so, I did a lot of research online. And I found a company that had done all the tests. And it was equally, if not more effective, than Deet. So I felt very confident in buying it and giving these bottles. I bought bottles for each one of the four of us.

And I just felt great about it. It was a very strong essential oil.

I think it was Buzzz Off. But it was a number of years, I can’t quite remember, I’m sorry. But I usually don’t need something so powerful around the house. So I haven’t bought it again.

DEBRA: Yeah. Here in Florida, we really have a lot of mosquitoes. It’s so hard to go out in the summertime and not get bit. So I do a combination of vinegar and also—I mean one or the other. I’ll use vinegar or I’ll use the Greenway Formula 7. I find it to be very effective. And also, it just smells like cloves. There’s no citronella or any of those kinds of things in it. So those are the two that I use, and I’m pretty mosquito-free.

ANNIE BOND: Well, that’s really great. You know, the list of herbs that I’ve researched have worked really well for mosquito repellants. They were essential oils. You could make your own or whatever.

One thing you want to do when you’re using essential oils, when you put them on yourself—as you know, Debra—you don’t want to put the essential oil straight on your skin because they can burn. So put about a tablespoon of whatever household oil you have, like olive oil, and then add like 10 drops or something to a tablespoon of the oil. And then you could dab the essential oil mixture onto your skin. And that’s a good way to do it.

But eucalyptus oil is a really good repellant, as is cloves actually. Did you say cloves?

DEBRA: Cloves, that’s the major one in Greenway Formula 7.

ANNIE BOND: Oh, okay. Yeah, that’s definitely on my list. Geranium also works for mosquitoes. Peppermint, rosemary, lemon balm, or citronella, they’re good ones.

DEBRA: Great! So we need to take another break. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. I’m here with Annie Bond. And we’re talking about how to protect ourselves from summertime bugs. We’ll be back in a moment.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Annie Bond. She’s the author of Clean & Green, Better Basics for the Home, Home Enlightenment. And her most recent book is True Food.

All of Annie’s books, Clean & Green, Better Basics for the Home, Home Enlightenment, those are three great books to have on your bookshelf. Each one of them is full of do-it-yourself things that you can make at home that are natural alternatives to products that contain toxic chemicals. Her website is AnnieBBond.com.

So Annie, what else do you want to tell us about controlling or repelling pests?

ANNIE BOND: Well, what do you think? We’ve got ideas for mice, for ants, for head lice, whatever. What would you suggest?

DEBRA: Oh, I like ants.

ANNIE BOND: Okay!

DEBRA: I want to tell what I do for ants. You can tell me what you do for ants.

ANNIE BOND: Fabulous! So, why don’t you go first?

DEBRA: My tried and true thing is that I just—you know, ants come in in a line in looking for food. And so I just look for that line of ants. And in one hand, I have a damp sponge. And on the other hand, I have a bottle of Elmer’s white glue. And I just keep wiping them up with the sponge, and then you find a point where they’re coming in the house, and you just put some

Elmer’s white glue, and it fills up the hole.

And then, the next day, they’ll find another way to come in. And you do exactly the same thing.

And I find it doesn’t take more than three or four days in doing the same thing over and over—either I’ve gotten all the holes, or they just decided not to come in anymore. And this has solved every ant problem in every place I’ve ever lived.

And of course then it’s done. You never have ants again in your house because you filled up the holes.

ANNIE BOND: Well, that sounds great. That’s a very good overlay for mice too. I mean I’ve done everything under the sun for mice. And yes, I can repel them. But it’s not until you fill up the holes that you don’t get them back.

So that’s a really great solution, Debra, for ants. I like that.

I have a solution that is very fun if you’ve got kids around. And that is making a sugar ant hotel. This is one of my daughter’s main events in the spring.

DEBRA: Oh, that sounds like fun. Tell us about that.

ANNIE BOND: Yeah, we would have fun. We’d bring a big bowl out on the counter, and I would mix half and half borax and sugar and mix it up—or we would. And then, meanwhile, all year, we accumulate the little—or marinated artichoke heart jars.

So they’re just about the right height for making your own sugar ant hotel. You’d get a hammer and a nail, and you punch holes on the top of the lid for that.

And so, you just scrunch up some toilet paper or use cotton balls and stick them in the bottom halfway up or so in the jars. And then, you fill it up about halfway with the borax and sugar mixture. Fill it with water up to about a quarter of an inch or half an inch to the top. Screw in the top. And then, put them around where you would normally put those ant hotels. And the ants just line up to get in. They just love it so much. It kills the ants, but it’s a great way to keep the sugar ants out.

This won’t get the queen. And so you do need to put borax around in some places that are safe from kids and pets. The worker ants will take the borax back to the queen.

Otherwise, it’s a great little project for a family to use, to make the sugar ant hotel.

DEBRA: That sounds like fun. When you say borax, are you talking about borax like 20 Mule Team Borax or boric acid?

ANNIE BOND: Yeah, exactly, the kind that you buy in the laundry section of the supermarket.

DEBRA: I didn’t know that that would work [unclear 30:58]

ANNIE BOND: Well, it probably wouldn’t, but I just am super duper cautious, just to be able to say that. I can’t imagine any pet trying to lick it up.

DEBRA: No, no, no… I meant pests, not pets. I’m looking it up. I was wondering about using it to kill insects.

ANNIE BOND: Oh, I see. Yes! It’s definitely strong enough.

DEBRA: Okay, good. That’s what I wanted to know.

ANNIE BOND: What happens is the sugar attracts it, and then the borax kills. That’s the thing.

DEBRA: Oh, that’s something that works. Okay, good. It wasn’t that I had never heard of it before. It’s just I always thought when you think of controlling pests, you think of boric acid. So I wanted to make sure that our listeners are not confusing the two.

ANNIE BOND: Yeah, exactly. That’s right. People always recommend boric acid for cockroaches. And not living in the city and not having cockroaches where I live, it’s not that easy to find. Because of that, I always use borax, and it works wonderfully. So

I never looked further. And it’s certainly easy to do. So that’s great.

You know, one of the other things…

DEBRA: Well, what about people who are living in the city and they need to control cockroaches?

ANNIE BOND: Well, I don’t know that there’s something much better than boric acid. I think that’s really what I understand.

That’s really the tried and true ingredient, right?

DEBRA: It is! So, we have here in Florida something called palmetto bugs which is like a giant cockroach. And they’re actually pretty scary. The first time I saw one, I thought, “Oh, my God! What’s this?” And everybody has them in their house.

But the way I ended up controlling them was the first thing that I did was, again, I looked for all the ways that they could possibly be getting in. And that reduced them greatly, just simply filling up the holes.

And that’s one of the basic ideas behind natural pest control, to fill up holes, put up screens. You want to put up barriers between…

ANNIE BOND: Actually, it’s just commonsense. That’s the heart of integrative pest management, using commonsense and thinking about it and not just saying, “Oh, I’m going to get something and spray.” Think a little bit, and then you solve it. I mean it’s an amazing thing.

DEBRA: Yeah! Well, I think that’s true for anything that you’re looking for a solution for. Instead of just having a spray or taking a pill or something, there’s something that you can actually do. There’s a reason that the problem is there. And if you take care of the reason, you won’t have a problem anymore.

So, we filled up all the holes where they were coming in.

And then, what else do we do? Oh, then you need to be looking and seeing do you have things like food sitting out or crumbs on the floor or dripping water because pests are looking for food, water and shelter. If you provide those, like papers stacked up—and it’s fine to stack them up to take them to recycling, but then take them to recycling. Don’t just leave them sitting there because they attract pests.

But what we finally ended up doing was—now, I didn’t actually do this, Larry did it. But he mixed boric acid and something into a little bowl (and I forgot what it was that he mixed it with). And then he just put it down in the bottom of the cabinets, so that they were inside and the cats wouldn’t find them. And I haven’t seen a palmetto bug since.

ANNIE BOND: Oh, that’s really great. Yeah, that’s really great.

DEBRA: Oh, I think it was cornstarch—cornstarch and [unclear 34:57] and water, yeah.

ANNIE BOND: Yeah, that would make sense. It’s also unbelievably dehydrating for the bug.

DEBRA: Yeah!

ANNIE BOND: I also read here—in Better Basics, I didn’t remember. I’d put this in here—that chickens and geckos love to eat cockroaches. So there’s another option for you.

DEBRA: They do, they do. You know, for a while, I had chickens in my backyards. And we also have geckos. And we would collect the palmetto bugs and feed them to the chickens.

ANNIE BOND: Yeah! Yeah, totally. Well, guinea hens love to eat ticks. I think my dogs will eat the guinea hens, and so they wouldn’t last very long. But that’s another thing. A lot f people I know where I live have a lot of guinea hens around to just eat up the ticks.

There again, that’s one of those commonsense reaction to things.

You know, another thing that we might want to talk about would be fleas. Especially as we’re getting these heat spells, there tends to be a huge flea hatchings…

DEBRA: Well, I would love to talk about fleas, except that we’re almost out of time.

ANNIE BOND: Oh, we are, okay.

DEBRA: Time goes by really fast. So we’ve got about a minute and a half left. Do you have any final words you’d like to say about living non-toxic or about non-toxic pest control […]?

ANNIE BOND: I would just like to say to do it, just to do it. I mean that was the thing. I haven’t drycleaned my clothes for 30 years. I just had to learn how to do without, do it differently. And that’s my suggestion, especially with pesticides. It’s just simply to say, “Okay, turn the page, new chapter. I’m never going to use a synthetic pest control in my life again and search for alternatives.”

They work. They’re wonderful. And you’re not poisoning yourself, and the family, and the neighborhood and the pets and everything at the same time.

DEBRA: Yes, I completely agree. And that’s what Annie and I have been doing for all these many years, finding those alternatives, figuring out how to do it, and writing about how to do it, and talking about how to do it—and doing it ourselves.

So, all these answers are there. It’s just about you all learning how to do it. And together, we can make a tremendous difference in the world to make our own lives safer and the world a safer place for everybody to live.

Thank you so much for being with me, Annie, today.

ANNIE BOND: Oh, thanks for having me.

DEBRA: I’m sure we’ll have you on again.

ANNIE BOND: Yeah, thank you so much. Great to be here, Debra. Thank you.

DEBRA: Thanks, thanks. So for more information about how you can live a non-toxic free way, go to my website, ToxicFreeTalkRadio.com. Across the top, there’s a lot of links to go to the different parts of my website. And listen again tomorrow!

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

How Do I Get Rid of Carpenter Ants?

Question from Joy

Does anyone have a safe, successful way to get rid of carpenter ants? They are eating my window frame and the framing in the walls.

Debra’s Answer

Readers, and experience with this?

I had carpenter ants in my little cabin in the woods in California and I just vacuumed them out of the walls when I opened them up for remodeling, and that was it. They may have returned, I don’t know.

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Being Beautiful Naturally

My guest Joy Wicks is a married mother of 3 who became committed to starting and running NaturalJoyBeauty.com after learning about the toxic ingredients in most makeup and body care products. During her transition to natural and organic products she found that health food stores didn’t really offer what she was looking for. Most of the products they had still contained ingredients she didn’t want to be using. After locating products that met her new ingredient criteria (from many hours of researching) the desire grew to have a store for people that offered them. We’ll be talking about toxic ingredients in makeup and body care products, and how to choose safe ones. www.debralynndadd.com/debras-list/natural-joy-beauty

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transcript

TOXIC FREE TALK RADIO
Being Beautiful Naturally

Host: Debra Lynn Dadd
Guest: Joy Wicks

Date of Broadcast: July 9, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. Even though there are toxic chemicals all around us in all kinds of consumer products and in the environment, in the food we eat, the air we breathe, our personal care products—everywhere we look it seems.

There are many, many products that do not have toxic chemicals in them. There are ways we can remove toxic chemicals from our homes and our bodies. And that’s the kind of thing that we talk about on this show, how we can be happy, be healthy, be productive and do what we want in our lives without being hindered by toxic chemicals.

Today is Tuesday, July 9th 2013. And I’m here in Clearwater, Florida where the sun is shining. It looks like we may not have a thunderstorm until later in the day. So we shouldn’t be interrupted by that.

We’re going to be talking today about choosing organic and natural and toxic-free beauty products, personal care products, and cosmetics. But first, I want to give you a quote that came in my email this morning. This is from Peter F. Drucker who is a very successful businessman. He said:

“Start with what is right, rather than what is acceptable.”

And when I read that this morning, I thought, “Wow! We live in a society where it’s acceptable by many pp to have toxic chemicals in our products. But it’s not right. And there are many of us, including probably many of you (that’s why you’re listening to this show) that know that what is right is to have products and things and practices that we do at home that are contributing to sustaining health rather than damaging health.”

And so, I like that idea, that we should always be considering what’s right, what is contributing to our health, what is contributing to sustaining the planet, what is contributing to life and happiness and health rather than what might be acceptable by people who are not contributing to those things.

So, I’m happy to introduce my guest today, Joy Wicks who is a married mother of three, who became committed to starting and running her business, NaturalJoyBeauty.com, after learning about toxic ingredients in most make-up and body care products.

Thanks for being with me, Joy.

JOY WICKS: Thanks for having me, Debra.

DEBRA: So, why don’t you go ahead and tell your story instead of me telling it?

JOY WICKS: Okay, I appreciate that. Really, I think where it started for me was about five years ago. I was a stay-at-home mother at the time. And I started thinking a lot about the different things that I was using to clean my home.

For some reason, cleaning products and make-up and body care all kind of came together at once in my mind as far as being curious about the ingredients and what effects they may be having on myself and my family. Unlike some of the guests you have who have had health concerns or health issues that have caused them to have to make the changes, I can’t say that my story was really like that. It was more of a curiosity.

As a child, I remember standing in the shower and reading the shampoo labels and just thinking those words were kind of funny words you couldn’t pronounce, not knowing what exactly those ingredients were. And I think some of that kind of came back to me as an adult. I was right around the age of 30 or 31 at the time. And it just really started to make me wonder what we were doing to ourselves every day.

I’ve worn make-up pretty much every day since I was 13 or 14 years old. And I like to use powder make-up over the top of my foundation and things. And I started to wonder, “What am I inhaling? What am I doing to myself?” I was using things like scrubbing bubbles-type cleaners to clean my bathroom. You breathe those things in while you’re cleaning. And so, a lot of that just kind of made me wonder what are these things doing to me.

And as soon as I sat down at the computer and started googling, it was like opening Pandora’s box. There was so much information out there. And I was amazed to start learning about the thing.

And so, I spent literally hours of my time because I was able to do that researching and making a list of the ingredients and things I wanted to avoid.

And your website was one that I found very early on. It was a great resource for me as far as helping me changing dishes and things like that, my house cookware, all sorts of things, the cleaning products.

DEBRA: Thank you.

JOY WICKS: But then, the make-up thing—of course, because of my love of make-up (as I said, I’ve been wearing it since I was allowed to)—that’s where my focus went, with more on the make-up and the body care side of things.

And I was just amazed because I hadn’t shopped at health food stores. I was like the general public. The mass, I would go just to the mass stores. And I didn’t know a thing about it.

So, I assumed that if I walked into a health food store, they were going to have these products I was not learning about. They were going to not include those ingredients.

And I was astounded to go in with my little list in hand and find out that a lot of those products still contained synthetic fragrance and pthalates—well, usually, the pthalates are in the fragrances. Propylene glycol was still in a lot of the things at the health food store and just lots of different ingredients that I didn’t want to be using.

And so, I had to again spend lots of hours researching products. As a mom, I didn’t always have time to spend in the store for hours. So I would write down brand names and then take them home and try to find ingredients.

And then, I found a lot of companies try to hide their ingredient list online. They’re not really open about what’s in the products.

And that’s usually a good way for people to—it’s not always the case. But it’s a good way usually to judge a brand.

DEBRA: I agree.

JOY WICKS: If they don’t openly display their ingredients on their website, they’re usually hiding something.

DEBRA: I totally agree. And that’s one of the things that I look for too.

JOY WICKS: Yeah! And one of the little tricks I’ll use is I’ll put “key ingredients.” I’m sure you’ve seen that where, in the list, they have organic shea butter and all the great anti-aging benefits of it. Usually, the yucky stuff is at the end of the label anyway, down where the preservatives and fillers and things are. And so, that’s what I had found.

And even now, after having my business for five years—it’s been about nine years I’ve been in the natural products, but I’ve had the business now for a little over five—I’m still always researching products and finding out things. And sometimes, I even get disappointed to find out brands aren’t upfront about something in a product. We have to pull it and not sell that product anymore. It’s an ongoing process even for me to always educate myself because there’s always some ingredient I haven’t heard of or that new information comes out about.

And so research is a big part of it I think for the consumer. And I try to do as much of that for the consumer as I can. That’s the premise of our website—so that you can just come on there and trust what you’re buying that researched and assessed I can.

I do try to keep things updated and change if need be what we’re stocking and what we’re offering for people.

DEBRA: I would like to ask you particularly because you weren’t motivated by a health concern where you had some kind of chemical injury or had some other illness like cancer or something where it’s known that there’s a connection with toxic chemical exposure. What was it that motivated you as an average consumer? I heard you say that you’ve just always been interested in these things. But it’s so unusual for someone to do as much as you have that doesn’t have a reason, an urgent reason like “I need to get well.”

JOY WICKS: Yeah, I understand what you’re saying. I think, for me, I was concerned about my health and my family’s health even though we weren’t suffering from any particular illness or allergies or chemical sensitivities.

So, for me, I can’t say exactly what it was. It felt more intuitive maybe, that my body just wanted to know these things. And I’ve learned a lot more about that. Having gone more natural, you meet a lot of people that are into intuitive types of therapies and trainings and things.

And I really think it was just something that I felt led to do, for lack of a better way to put it. It was a natural path that my mind and my body and my spirit, however you want to put it, all kind of felt led to start following down.

And then, as I’ve said earlier, once I opened up Pandora’s box, it was like, “Wow!” I couldn’t stop.

I even got to a point where—I like to bring this up because I know a lot of my customers mentioned the same sort of issues—you can actually get to a bad place with that information, where you become depressed to think that everything is so toxic in the world and that there are no good products.

DEBRA: Right! But you solved that. We can’t say there are no good products because you found them.

We’re going to talk more about this after the break. My guest is Joy Wicks. She’s the owner of NaturalJoyBeauty.com where she reviews the toxic chemicals found in consumer beauty products and finds the safe ones so you don’t have to do that research.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And we’ll be back in a moment.

= COMMERCIAL BREAK =

DEBRA: I’m Debra Lynn Dadd. And you’re listening to Toxic Free Talk Radio. My guest today is Joy Wicks, the owner of NaturalJoyBeauty.com. And Joy was interested in make-up and concerned about toxics, so she started reading labels to find beauty products that did not contain toxic chemicals.

Joy, I’m looking on the home page of your website. And you have a list of what you won’t find in the products that you carry. So tell us something about the ingredients and their toxicity and what you think are some of the most important ingredients for people to avoid in personal care products.

JOY WICKS: Certainly! We have that list that’s right there on the home page that you’re talking about, a bulleted list that tells the things you won’t find.

We also have under the categories on the sidebar (on the left-hand side of our website), if you go down, there’s actually a little article thing on why natural, why it’s important, but there’s one that says The Ingredients to Avoid. We even recently updated it in the fall of 2012. And that will give a little more in-depth list for people and actually give some of the reasons behind why the ingredients are bad versus just listing them. It’ll give a little more detail for customers.

DEBRA: I just click them. I see that. This is a really good list. Let’s talk about a few of those because some people are listening and don’t have their computers in front of them.

But before we do, I just want to make the point that there are several ways that toxic chemicals can get into your body. And people usually think of, if you eat or drink something with toxic chemicals, that that’s the worst. But in fact, what you put on your skin is actually worse than if you were to drink something or eat something. When something goes into your body and goes in through your stomach and intestines, you’ve got fats and proteins and food that mix with it before it actually goes into your body, into your bloodstream. But with something that you put on your skin, it goes straight into your blood in seconds.

And so, I consider a toxic chemical going on your skin to be even more hazardous than any other way it can go in your body except for breathing. Well, I would say: skin, one; breathing, two; and ingestion, number three.

JOY WICKS: I would totally agree with you. I would totally agree.

DEBRA: Yeah, if people are concerned about what’s in their drinking water or food additives and you’re not paying attention to what you’re putting on your skin, pay attention to what you’re putting on your skin. This is so, so, so important. I can’t emphasize it enough.

So, tell us, Joy, some of the things. You’ve got a long list here, so pick out some that you think from your research are the most important.

JOY WICKS: Okay. I’m going to bring up some that are what I call “greenwashing” ones that you’ll see the most, the brand that claim to be natural.

DEBRA: Good idea!

JOY WICKS: The big thing right now is for brands to say they’re paraben-free. And a paraben is a chemical preservative, for those that don’t know this, that is a hormone disruptor. It’s linked to all sorts of toxicity issues in the human body. And it’s in most products—methylparaben, propylparaben. The word will just be a chemical name that ends with “paraben.”

And a lot of people are learning about that. So now you’re going to see all these brands coming out with paraben-free products. But what they’re doing is a lot of them are using things that are really not any better as a preservative. It’s just not a paraben.

And a couple of those things that you’re going to see, one is phenoxyethanol. That is in a lot of products. They use other names for it too like optiphen. There are different names they kind of trick you with in case you already are learning about phenoxyethanol. It’s really where a lot of these companies are hoping the consumer isn’t educated on the ingredients and won’t question what they’re doing.

But it is in natural products quite a bit. It is carcinogenic. It’s toxic. It may not mimic estrogen in the body, but it has other toxicity and carcinogenic properties to it. So you want to avoid phenoxyethanol.

The other one is germole or germaben. They will contain things like the phenoxyethanol or propylene glycol. Propylene glycol is a penetration enhancer. And that is in a lot of the deodorants, even the ones that claim to be natural. It’s in toothpaste, lotions. It’s in a ton of products. I mean there’s too many to name that have propylene glycol in it.

Japanese honeysuckle is the one that a lot of the popular brands right now that are touting themselves as natural are using as a preservative. And there have been studies out there showing that it does mimic hormones in the body much like parabens.

And so, if you’re putting it in there to replace parabens, you’re really not changing the product and making it any healthier for the consumer. And the customers don’t know that. You see something like Japanese honeysuckle on the label, and it just sounds sweet and natural and harmless. And it’s really sad that people just aren’t aware of it.

And then, fragrance is a big one for me because that’s one that a lot of brands sneak in. A lot of soapmakers—and sometimes, I don’t even know the people that handcrafts them. I don’t think they do it deliberately. I think sometimes, in their cases, they’re not even educated well about the difference between an actual scented oil…

DEBRA: I think that that’s a very important point to make. I think that it’s not that a lot of people are being malicious. It’s that they just don’t know.

JOY WICKS: That’s true. Sometimes, that does happen with companies just like with GMO’s and food and things where they’re deliberately not wanting to change things and hide information. But I do think a lot of the times too that some of the people that are making these products or selling these products are just not educated enough themselves to know the things that they’re putting in there.

And synthetic fragrance is a bad one because it can contain thousands of different chemicals, not just pthalates in it. And a lot of companies are using pthalate-free fragrance oils and thinking that that’s enough, thinking that that allows them to label their soap or their lotions as all natural. And in reality, that isn’t an all-natural product. They should be using essential oils and CO2’s and things like that to scent a product if they truly want it to be 100% natural.

So, in our shop, we don’t allow synthetic fragrance. All of our vendors that we purchase products from are claiming to use actual essential oils or some of them use organic flavor oils so that we can offer some fun flavors that you can’t find in an essential oil because there’s a company out there that provides those. And they’re USDA certified organic.

= COMMERCIAL BREAK =

DEBRA: I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. And my guest today is Joy Wicks who’s the owner of NaturalJoyBeauty.com. And she has done all the legwork of reading all the labels and finding out the toxic chemicals and finding the cosmetics and personal care and beauty products that are the least toxic that she can find. I was just looking at her site during the break, and she even has toxic-free nail polish.

And so, Joy, you’ve got so many products. Let’s talk about some of them.

JOY WICKS: Sure!

DEBRA: So, nail polish, there’s no toxic chemicals in it?

JOY WICKS: No. Now, on our website, we’ll tell people it’s not 100% natural because there isn’t a hundred percent natural nail polish. You still have to have some acrylic in it. But they have removed all of the things like toluene and the pthalates and the formaldehyde.

Now, one thing you’ll find too, out on the market, there’s a lot of nail polishes now claiming to be 3-free or 5-free. What they mean when they say that is that they don’t have those things that I just mentioned. They’re the three big ones. Some of them will even go as far as to remove five of the main chemicals that cause that horrible smell and toxicity to nail polishes.

But those 3- and 5-free nail polishes will still smell bad. They still have that polished solvents now. And they still contain a lot of chemicals in them, whereas the ones that we carry are all water-based. And the water-based polishes are a lot safer. They don’t contain any of those smelly products. They’re great for people with allergies and sensitivities to the scent. And really, the only unnatural ingredient in them is the acrylic that helps it to stick to your nail.

But the coloring used are all natural. They’re primarily water-based. And there’s a couple of different brands that we carry right now and offer for the consumer.

DEBRA: Yes, I am constantly looking at nail polish. And I think that you’ve done a great job at choosing the least toxic ones available for people who want to wear nail polish.

For myself, I still wouldn’t put acrylic on my nails. But I think that if somebody wants to wear nail polish, I think you’ve done a fabulous job at choosing one that removes the most toxic things.

JOY WICKS: Thank you. And that’s all you can really do when it comes to nail polish because, really, the only other option are some of those natural buffing kits that someone can use and try to buff and do the shine to their nails.

DEBRA: Right!

JOY WICKS: But other than that, really, the ones that we’ve chosen, the Environmental Working Group has their rating system. And for the most part, I usually agree with their ratings—not always on products. I still try to research above and beyond just using their website. But they’re a good starting point.

The Aquarella that we carry, that is the safest rated nail polish even with them, with the EWG. And then, also, like the Kiki brand that we carry—and there are some others that we don’t carry that are good too like HoneyBee Gardens and SunCoat Naturals. Those are a couple of other good water-based brands. And they rate just slightly higher than Aquarella. Aquarella was the cleanest. And the cleanest of the Aquarella would be the conditioner, the clear polish. If someone is extremely concerned, that would be the lowest as far as the ratings there on the toxicity scale with the EWG.

DEBRA: Yeah, yeah. I think you’ve done a good job on that.

So, tell us about, of all the beauty products and cosmetics, what do you think is the most important one or the most important few that people should be concerned about and find an alternative for besides nail polish. I would say nail polish is the most toxic one.

JOY WICKS: Yeah, it’s pretty toxic. But also, women cover their—not all women, but there’s a good chunk of women in our society that wear foundation. You’re covering your entire face with that all day long. If I had to pick out a make-up, mascara is probably going to be a little less on the scale because mascara, especially if you get it taken off at night before you go to bed so that it’s not sitting on your skin (the residue of it isn’t sitting there overnight), mascara is sitting on your lashes, for instance.

Even though I think it’s important to change, it’s not my top priority.

But foundations, the eye shadows, the things that lay on your skin for hours, those are the things that I worry about. Lotions are big because you’re covering a massive amount of your skin, your largest organ of your body, with it. And obviously, you do absorb those chemicals as we know because even the drug companies and things make medications that are absorbable—topical application medications—because they know that it will get into your skin.

DEBRA: …and patches.

JOY WICKS: Yeah, and the patches, exactly. It’s the same thing with putting lotion on. If it has bad ingredients in it, you’re going to absorb that over a really large part of your body.

And I think shampoos and things like that are really good too—and soap—because you’re covering yourself with those while you’re in the shower. And yes, you’re rinsing them off, but they’re on your body long enough. And most people shower everyday. So, those are things that, on a regular, you’re absorbing.

I think toothpaste is another one because we all pretty much brush our teeth two or three times a day—or should be. And there’s a lot of things in our toothpaste too. So it does go beyond just even the make-up. We have a lot of different body care products that are on our website.

He toothpaste we carry, you could honestly swallow it, and it wouldn’t even do any harm to your body because there’s just none of the toxic ingredients or the fluoride or any of those things in it.

DEBRA: Yeah, I was just looking at your homepage, and you have a video on your homepage right now. What’s the brand? It’s called Earth Paste, amazingly natural toothpaste. I didn’t try that actually yet, but it looks fabulous. It looks very natural.

JOY WICKS: It’s great. And their video is really funny. They’ve got a cute, little spoof of a video that they did to keep it light and to show humor, but also educate the consumer about the things that are in toothpaste.

That’s just one of those things a lot of people don’t think about. They don’t think twice about what they’re brushing their teeth with. And the dentists and everybody else are telling you you need the fluoride and you need these different brands.

You know, triclosan, that antibacterial agent, is one of the things that they’re putting in all the antibacterial soaps and things.

They’re now introducing that into a lot of the toothpaste like the Colgate Total thing.

DEBRA : Oh, my God!

JOY WICKS: And customers don’t realize that. When you see the commercials where they show how someone’s breath stayed fresh for 12 hours, it’s because they’re putting antibacterial agents in there. And so it’s not bad enough that we’re already absorbing it through our skin with all the hand soaps out at places or that people are bringing into their homes, but you’re also absorbing it through things like your toothpaste. They’ve put it in deodorants and things too.

Dateline had a report. We had it posted on our Facebook page and shared it with our customers. But they did a report where one of their producers actually did her blood test prior to doing her report to check for toxic chemicals in her body. And she did do some changes in how she heated up things in plastic containers and micowaves and stuff. But one of the things she did was she changed the make-up that she was wearing. And her levels were really high in BPA and pthalates and all sorts of chemicals. She changed her make-up and stopped heating things up in certain products. She then did her blood test, and her levels were down significantly just by making a few changes.

DEBRA: Yeah, BPA actually doesn’t stay in your body very long. And so if people have high BPA levels, it’s because they’re being continuously exposed. You just stop using it. And within a week or less, you won’t have some of the BPA in your body.

And that affects your endocrine system.

You’re listening to Toxic Free Talk Radio. My guest is Joy Wicks from NaturalJoyBeauty.com. I’m Debra Lynn Dadd. And we’ll be back after this message.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest is Joy Wicks, owner of Natural Joy Beauty where she has done the leg work of looking at all the ingredients and studying which ones are toxic and not toxic and choosing the products that do not contain toxic chemicals. She has everything from cosmetics to facial care, hair care, an apothecary, baby and mom, coconut-free products, gluten-free products, vegan products, laundry and cleaning products.

There’s just so many things that you can use basically for household and personal care on her site where she’s already done the work to find the toxic chemicals and choose products that don’t have them.

Joy, this is our last segment. Is there anything that you’d like to talk about that we haven’t talked about?

JOY WICKS: Well, I just think a good thing that I want people to know—I brought it up earlier in the show—about how it can be really overwhelming once you do open up to educating yourself and to learn about things. It can be really scary trying to find products, and overwhelming.

And I like to tell people to take it a day at a time, a product at a time. Don’t overwhelm yourself trying to make the transition to where you just are in a panic mode. Understand that each thing you eliminate, each toxic product and ingredient that you eliminate out of your daily routine, is going to be beneficial for you, to realize that that’s all going to add up in the end, and that it’s okay if you can’t afford to change everything all at once. Baby steps works just fine.

If you can afford the luxury of just learning about things and changing all of your products, that’s great. Do it! But for a lot of people, that’s not practical. And I think they need to realize that.

Another thing we like to do on our particular website is we do carry samples of a lot of the products too, so that customers and can really try things before they buy the full size and make sure it’s the right fit for them, the right color for them.

DEBRA: That’s great, yeah.

JOY WICKS: In the case of all of those with chemical sensitivities and allergies, they can test for allergies and things with the product because even natural things, you can obviously be allergic to. You mentioned that we have coconut-free products.

That was one I was not aware, people with coconut allergies. There are people with that allergy, and they can’t use commercial products because those chemicals are coconut-based. But then, they go to the natural products, and they’re all containing coconut oil in the soaps and things.

So, we found vendors who make products that don’t contain any coconut oil for those people that need that.

DEBRA: Yes, you’ve got a lot of these things covered.

I agree with you that people should take just two things one by one because it can be overwhelming. I know in my particular case, once I discovered that toxic chemicals in my environment were making me sick, I just wanted to get rid of them all at once—and I did. I just went through my house and I took out everything that I could identify that was toxic which left me with kind of an empty house.

But then I had to find products. And when I was doing this back in 1978, it was very much, polyester was the most popular thing. We didn’t have all those natural products that we have now in 1978. And to even find something like a bar of soap, back then, people were using ivory soap because it was the purest stuff that existed, but Ivory is very highly scented with synthetic fragrance. But still, it was the most natural product you could find in 1978 when I started

So, we’ve come a long way. There are so many products that are available now that it’s not a matter of them not being available, but a matter of people choosing them and finding the ones that worked best for them.

There’s a lot of reasons why a lot of products need to exist, because everybody has their own individual preferences and sensitivities. But you’ve given a really good selection. And I think that a lot of people will be able to find exactly what it is they need on your site.

I can’t say enough good things about what you’ve done, Joy. You’ve done a really great job.

JOY WICKS: Well, thank you, Debra. I appreciate that. And you were, as I mentioned before, a big part of my journey in the beginning too. And throughout the years, your website has been a great resource. I always tell people about it because there’s so much valuable information on there that can help change the things that they’re using, not just in their bodies, but in their homes.

DEBRA: Thank you. So, I think the question that I would like to ask you personally is tell us about especially mineral make-ups. There’s a lot of new mineral make-ups on the market. Are there ingredients in the mineral make-ups that we should be watching out for?

JOY WICKS: There are. Bismuth oxychloride is one that a lot of people are sensitive to. It’s not necessarily toxic, but it is one that can cause sensitivities. It’s in the major brands (without naming names) that most people see on infomercials and in the mall. They use bismuth oxychloride; a lot of the popular brands do.

A lot of the ones you’re going to find at your drugstore, the traditional brands of make-up, have all come out with their own versions of mineral make-up. They’re putting parabens, they’re actually still using paraben preservatives which you don’t need in a dry mineral make-up, so I’m not sure why they’re putting it in there. And they’re using talc. That’s something that we avoid in the products we carry.

A lot of the other issue are the nano-particles. You may hear about that where the particles are so small that they’re getting into the bloodstream, and they’re easier to be inhaled and cause problems for the body. So we like to even offer options with that.

None of the products that we sell are nanoparticles or contain nanoparticles, I should say. But we do offer pressed and cream make-up and things like that for those that are just extremely concerned about inhaling any of the powder products. We do have options for them to help minimize inhalation or take it away by being a cream eye shadow or cream blush or cream foundation.

But the bismuth oxychloride is a big one. As I’ve said, those other companies are putting in lots of the same chemicals that they’re using in their regular liquid foundations and things. They’re just putting that in the mineral make-up for whatever reason.

And so, the other thing to watch out for is that, even if you get into a mineral make-up line—a lot of times, the powders may be fairly safe. But start looking when they have primers and mascaras and things that are cream or liquid-based.

Watch out for those things we talked about earlier like the phenoxyethanol and the Japanese honeysuckle extract, and synthetic fragrance, because a lot of times, they sneak those things into those products , and you don’t realize it. You just kind of buy into the line because it’s mineral make-up. And the primary products like the facial, make-up and blushes and things are safe—or fairly safe ingredient-wise. And you don’t realize that when you start buying the other thing from the brand, they may not be what you’re actually looking for.

DEBRA: Yeah! Once of the things that I’ve realized as I talk to manufacturers, but also I talk to people who are looking at regulations and various things. But there’s an awareness level that needs to change.

And you and I and others are all working on this because it needs to change on the consumer level, but it also needs to change on the manufacturing level and on the regulatory level because manufacturers, they aren’t a lot of manufacturers, who really understand the issues as well even say you and I understand them.

JOY WICKS: True!

DEBRA: Yet they are. We need to be really focusing on those manufacturers who do understand and are trying to do their best, and are producing the purest products, and then bring along the other manufacturers as well.

I can imagine from the viewpoint of a manufacturer that’s making a really toxic product, their entire income and their business are all based on producing toxic products. And maybe they didn’t know that they were toxic in the beginning (although a lot of toxic things have been known for decades, and people still use them).

But there needs to be a change. There needs to be a shift. And it needs to happen across the board where we all start learning what are the toxic chemicals and what are the non-toxic chemicals and be making the products out of those materials that are safe.

Most of the time, they’re not going to be man-made chemicals (although there are some synthetic chemicals that are not too toxic). But it’s going to be the small shift to turn around and start figuring out a new way to make things. And that needs to be supported by consumers. Consumers need to understand and want to buy the products that exist, so that we’ll continue to support that market. Wouldn’t you agree with that?

JOY WICKS: I would. And a lot of times, it’s cost because a lot of the chemicals are a lot cheaper to use than the natural, organic ingredients. But sadly, I don’t think these companies realize that consumers would gladly pay an extra dollar or two for a product if we’re going to be safer for them.

And that’s where there has to be more education. As you said, I don’t think that all of the companies are bad guys, per se, or doing it intentionally. But there are companies that are knowingly putting out toxic products just because of the cost, and so they make more money off of it.

And I think that there does have to be more awareness, more education, as you’ve said, with the companies themselves, with the consumers and consumer demand. As we’re seeing now, consumers are saying, “Hey, we want our food labeled whether or not it has GMO’s in it.” And I think the same thing is going to need to happen with the beauty industry.

Some of these companies actually produce safer products to sell in Europe and other countries, safer versions of baby washes and things like that, that they won’t sell to us in the US. And it’s all because of profit margins. And the consumers in the US don’t really understand and aren’t educated enough to ask for something different.

And so I really think that your show is a great platform for educated people. And that needs to happen.

DEBRA: Thank you. And here comes the music, and so that’s the end. Thank you so much, Joy, for being with us. Again, her website is NaturalJoyBeauty.com. If you’re looking for some beauty products, go over to Natural Joy Beauty and see what she has.

JOY WICKS: Thanks again, Debra.

DEBRA: You’re welcome. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. Thanks for listening.

Bathroom Caulk

Question from Janice

Hi Debra- We had our bathroom gutted and redone about a year and a half ago and had 100% silicone caulk sealing the area where the tub meets the tile. I was very careful about the products used and although the silicone was very stinky for a couple of days it was fine once cured. The problem is it’s developed mildew stains and must be removed. Any ideas about what we can use? What do you think about EcoBond Kitchen Bath Plumbing. Thanks so much for your help.

Debra’s Answer

I don’t have any experience with this product, but the description looks very good.

Has anybody tried this?

Add Comment

Clean Soap from Vermont

My guest Larry Plesent is the Founder of Vermont Soap, which makes “100% natural and non-toxic alternatives to the chemical based personal care products now in general use, including; handmade bar soaps for sensitive skin, anti-aging products, 100% natural shower gels, castile liquid soaps and non-toxic cleaners. Most products made by Vermont Soap are certified to USDA organic standards.” We’ll be talking about Larry’s very nontoxic way of living in the Green Mountains of Vermont, toxic ingredients in soap products, and how they make their organic soap products. Larry is also a writer,philosopher, restaurateur and farmer. www.debralynndadd.com/debras-list/vermont-soap

If you have MCS, this is a great interview to listen to. Larry gives his story of how he became chemically injured, and how his own “reactive body” and lead him to making soap after he tried more than 70 bars of soap he couldn’t tolerate. Now he makes many soap-based products that are unscented, or scented with natural essential oils. If you’ve been unable to find bodycare products you tolerate, try these.

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Clean Soap from Vermont

Host: Debra Lynn Dadd
Guest: Larry Plesent

Date of Broadcast: July 08, 2013

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world, even though sometimes it may seem like when you watch TV, or listen to the news, or read the newspaper, that everything is toxic.

One day, they’re talking about toxic this, and the next day, they’re talking about toxic that.

In reality, not everything in the world is toxic, and what we do on this show is talk about the natural, organic, non-toxic things that are out there that we can use, and things we can do, in order to create a non-toxic home, in order to remove toxic chemicals from our bodies, and have a happy and productive life.

Today is Monday, July 8, 2013, and I’m here in Clearwater, Florida. Today, we’re going to be talking about soap and personal care products. But before that, I just wanted to tell you that something I realized over the weekend.

I was shopping, and I picked up actually a box of cherries.

Now, there’s nothing wrong with cherries. But I looked at it, and I said, “Wait a minute. Do I need to buy this?” And even though I love cherries, and I really wanted to eat them, I thought, “Now, wait a minute. Is this necessary? Is this an essential thing for me to eat?”

And that was actually the first time I’d ever had that thought. Not that I hadn’t thought about the ide aof what’s really necessary, and what’s really important before, but I haven’t stopped myself from buying something before. I hadn’t put my hand on a product, and then said, “Wait, stop,” especially, something like cherries.

And I realized that what I really needed to do was pay attention first to buying the foods that were essential to my nutrition, and the health of my body, and cherries was not one of those. Certainly, cherries has nutrients, and they’re refreshing and delicious.

But it was more important for me to buy eggs, and pecans, and lettuce, and vegetable and proteins first. And then if I had money left over out of my food budget, then I could buy the cherries.

And just thinking about things like importance—of what’s the most important things that we’re spending our money on, and the most important things that we need to have in life, and buying things that are not toxic—I think, goes right at the top of the list.

And some of these products may cost a little more. I’m not even sure if the products we’re talking about today cost more, but I do know that sometimes people think about, “Well, it costs more to buy things that are non-toxic or organic.”

But it’s so worth it because the value that you get from that little extra that you’re spending is so much more. The benefit is so much more than the extra money that you’re spending.

And if you’re on a budget, like I am, just spend more on the good stuff and buy less. It’s really more important for me to buy organic soap, for example, even if I have to give up my cherries.

So keep that in mind, that there is a way for you to be purchasing the non-toxic products that you need.

Okay, so now, I’m going to introduce my guest, Larry Plesent, from Vermont Soap. He is an eclectic person. He’s a farmer, a philosopher, and the founder of Vermont Soap, and has his own experience with chemical injuries.

Hi, Larry. Are you there?

LARRY PLESENT: I’m here. Hi, Debra Lynn. How are you?

DEBRA: I’m good.

LARRY PLESENT: And hello to everybody out there listening. Thanks for tuning in. Great, thank you. Thanks for this opportunity to speak with you.

DEBRA: You’re welcome. So tell us first about your own personal experience that led you to be interested in toxic issues.

LARRY PLESENT: Well, for me, I really didn’t have any choice for that matter. I was injured—and I don’t mean like I fell, but my insides were injured as a result of repeated chemical exposure in the workplace.

I was a window cleaner, and for seven years, I was the guy swinging from a rope, hanging off buildings, cleaning the windows. I thought my job was dangerous, but little did I know that my job was much safer than the cleaning chemicals I was using back then.

And so at least when I was hanging from a line—at least when I was hanging from a line, I had a safety line. If my main line should somehow get caught or compromised and cut, I had a safety backup. Everything was double back safety.

But when I was using the cleaning chemicals, there was no double back safety. So it was only the cleaning stuff.

And even back then, I was a bit of a chemist, and I made our mix of cleaning chemicals. And it was all things that I bought in the supermarket, as amazingly enough, as it was in. I’m happy to share, anybody who wants to make the stuff I made—of course, I was using a squeegee and special equipment.

But we started with water, and to that, we had a good, healthy squirt of Lemon Joy. It really works good on the windows. And then I put in a good sprinkle of Spic and Span, which is a powdered detergent—and al very powerful.

And then when it got a little colder, I would put windshield washer fluid in there, which is methanol.

Little did I know, methanol is incredibly poisonous, and not only that, but it’s linked with all of these other molecules, all these various detergent concoctions that I was cleaning the windows with. And I actually pulled it to my skin.

Even though I tried very hard to—I wore ski pants even in the summer to repel water, and all these things. They would get in my boots. And every night, my socks would be soaked.

And so literally, the source of over-absorption of detergent chemicals, and related chemicals that are found in our detergent concoctions, I absorbed them all, and along with this methanol, which created some liver damage.

So as a result, I became detergent-intolerant. And along with a host of other molecules that are just common things that we encounter all the time, common cleaning molecules, artificial colors, started irritating me. I couldn’t eat anything with artificial colors.

The list seemed to be growing.

And I had some trouble finding the words. We talked about this earlier in our pre-show discussion, as you will recall. What words do you use?

So first I started to say, “Well, I’m, kind of, sensitive. I really shouldn’t be using that.”

And they go, “Oh, he’s sensitive. That’s nice.”

I live in the country, and drive a pick-up truck. You can be tough and sensitive, but you’re not supposed to be wimpy sensitive.

So other than trying to overcome it with, say, a bigger truck, I had to figure this thing out.

And so I stopped saying I’m sensitive because it never got me anywhere. I go in a restaurant and I say, “Well, I’m a little sensitive. Could you tell me what’s in this?”

“Oh, he’s sensitive. Hey, Joe. He’s sensitive. Let me get the dishwasher out here. He’s sensitive too.”

So that didn’t get me anywhere.

And then I started saying, “Well, I’m chemically-sensitive.”

And that would either elicit this quizzical look—people look at you funny, or they’d say, “Oh, my god. Should I call 911? Should I get an ambulance waiting, so you don’t drop dead on my restaurant floor?”

So that didn’t work either.

Finally, after many years of this, I finally hit on a phrase that really, I think, described my condition and the condition of many other people, who have been injured by environmental exposure. And I called that having a reactive body.

And somehow when I say, “Sorry, I can’t be in the cleaner aisle in the supermarket because I have a reactive body,” and sometimes, people might look at you, “I’ve never heard that before.”

There’s none of the strangeness of the other two, and I don’t have to deal with my tough guy image being tarnished by being too sensitive to the cleaning products aisle, the toilet paper aisle.

DEBRA: Well, I think that reactive body actually is a good term because one’s body is reacting to the toxic chemical exposure, and so that’s very accurate, in terms of what’s going on.

LARRY PLESENT: Absolutely. And so my own journey, the first things, it started with, I said, “I must be allergic to these things.” I didn’t understand the mechanism—

DEBRA: But it’s not an allergy.

LARRY PLESENT: It’s not an allergy. Allergy is an antibody reaction to a protein invader. What’s this lovely music?

DEBRA: This lovely music is telling us that it’s time for a break, and that we’ll have to continue your story in a few minutes.

LARRY PLESENT: Well, stay tuned to hear the rest of this.

DEBRA: Stay tuned to hear the rest of the story, yes. You’re listening to Toxic Free Talk Radio. My guest is Larry Plesent. He’s the founder of Vermont Soap. And we’ll be back after this. I’m Debra Lynn Dadd.

= COMMERCIAL BREAK =

DEBRA: I’m Debra Lynn Dadd, and you’re listening to Toxic Free Talk Radio. My guest today is Larry Plelsent from Vermont Soap. And we were talking before the break about how Larry became interested in toxic chemicals as a window cleaner, breathing toxic fumes.

And so Larry, tell us something about—what did you do? You then created your own non-toxic world in Vermont, yes?

LARRY PLESENT: Well, I did. And I had no choice for the matter. Just to back the journey up, the first thing I did is I went to a doctor. And I said I’m sensitive. And they just looked at me funny.

DEBRA: And you said, “But here’s my truck.”

LARRY PLESENT: Here’s my truck. That didn’t work. So then they did a bunch of scratch test, I think, 120 scratches on my back. And that’s a good way to tell if you’re allergic to something, and I found out something very useful. I found out that along with at least 40% of the population of this country, I am highly allergic to dust and dust mites.

That was very useful information. And it helps me every day to avoid dust and dust mites.

And I did learn that dust mites also—up here in Vermont, we go all summer when it’s nice and warm. We don’t fire up our heating systems, whatever they might be. But when they turn on in about mid-September or so, people have very strong skin reactions, and they get very irritated, and you can see that their faces are very rash-y.

And that’s because the dust mites are burning off the heating system.

DEBRA: I didn’t know that.

LARRY PLESENT: Now, whatever you use whether it’s a stove pipe with dust on it, whether it’s a heater, baseboard heater, or a heater that gets blown, blowing air around. Whatever you have, wipe it down with a damp rag, and get that dust off of it, and you’ll have a much easier time.

Also, I always recommend opening all the doors and windows, turning the heat on, and going out, and having something healthy. Do something healthy for yourself. And then come back and blow all that air out of there. And then you’ll have burned it off.

That’s a good tip, kids. So remember that when heating season comes around in about three or four months.

So that was the start of it. And then I came to realize that regardless of the mechanism, I had become intolerant to all detergent chemicals, and most colors, and artificial flavors. There’s a whole host of things. There were some preservatives I couldn’t quite prove that I had become sensitized to.

Some of this, it is very hard to figure out.

And so I became very depressed because I couldn’t use any bar soaps, I couldn’t use any liquid soaps, I couldn’t use any detergents, I couldn’t use any hand cleaner, I couldn’t use any laundry detergents, or any laundry products.

I get a pair of clothes, and I just wear them endlessly. My social life was in the gutter. No one wanted to hang around with me. I didn’t smell good because I couldn’t bathe regularly.

It was horrible. I’m telling you, I was almost suicidal, Debra Lynn.

And so that lasted about three days. And being that I’m an optimistic person, I said, “Well, if I can’t use these things, there must be other people like me out there. And since I’m an amateur chemist, I’m going to figure out what works, and how to do it, and I’ll make a business out of it. Maybe I could make sure, at the very least, that I’ll have what I need and maybe make enough money on the side as well, to at least feed myself and my family.”

And that was almost 21 years ago. Vermont Soap has grown. We’re not a giant, mega company, but we have two-dozen employees. And our mission is to replace yucky stuff with yummy stuffy.

And we go right through the catalog, replacing items as best we can.

So the first thing I did was—there was no soap of any kind I could use. Nothing. Absolutely nothing. And I tried, literally, over 70 bar soaps. And each one gave me a rash. It was pitiful.

One day, I picked up this bar of handmade soap, and it happened to have some goat’s milk in it. I was able to use it. And not only that, within a few days, my contact dermatitis of eight years cleared up.

And so I said, “Well, there’s either something miraculous about goat’s milk,” in which case, great, we’ll get some goats, or, “There’s something miraculous about farm soap,” as they called it because it was this bar that was made on the farm. And I said, “What kind of soap is this? It’s soft, and strange, and looks like cheese.”

And they said, “Well, it’s farm soap, and we put goat’s milk in it.”

So I knew right away that this is either an ingredient story—goat’s milk is magic, or it’s a process story—farm soap, the process of making soap the farm soap way is magic.

Well, it turned out that there was nothing magic about goat’s milk, and I was glad because I was smelling like goat.

Again, my social life was being affected by smelling like a goat. And I didn’t really like the way it felt.

But I did like the way the farm soap felt on me.

I said, “I know. I’m going to perfect this method of making ‘farm soap’” which we now call cold process or handmade soap. And this is before 14,000 little companies popped up, and people started making it.

We were, in fact, the third actual company—meaning, more than one person, in the United States, manufacturing this kind of product.

And I always got into it, not to make a few bars and sell it at the craft fair, but to really make, literally, a million bars a year.

And so we got going on that. In about seven or eight years into it, I started getting interested in liquid soap products. I have a family of vegetable oils—meaning, coconut oil, in particular, and other oils, turned into soap.

Sometimes that’s called castile soap, which is confusing because sometimes bar soaps are called castile soap. I can’t figure out why.

DEBRA: What does castile mean? I thought it meant that it was coconut, or that it’s Spanish or something.

LARRY PLESENT: Yes, both are almost correct. So in the region of La Castilla-La Mancha—anybody who really speaks Spanish will know immediately that I’m faking it on my accent. But in that region of Central Spain, there were a lot of olive trees growing. And that region became very famous for a mild, liquid soap made primarily from olive oil with a little bit of coconut oil. I think it was about 15% coconut oil to harden the soap.

And this was the detergent. This was the liquid soap. This was the laundry soap. This is the hair shampoo. This is what those who could afford it, the very wealthy and privileged and royal Europe—this is what they used.

So it was very famous. It’s mild. Eventually, it was a bad year, and instead of making all out of olive oil, they started using mostly coconut oil, and a little olive oil. And that became what’s now known as castile liquid soap.

We turned that into a number of products. We learned to turn it into a thickened shower gel, or a spray for your surfaces, a pet shampoo, or a foaming hand soap. And that’s the basis of most of our foaming liquid products.

DEBRA: And I’m going to cut you off for the break before this note of music is expired. And you’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re talking with Larry Plesent from Vermont Soap, and we will continue after the break.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Larry Plesent from Vermont Soap.

Larry, I’m looking at your website, and you have so much information here, so many products. Most of them, you say, are USDA organic-certified, which is great. I’d like to see all those organic ingredients.

I’m especially interested in what you’re saying about your soap and different skin types. As I’m looking at this, I’m thinking—well, I’ve heard of this before—skin types. I know that I have oily skin. But I think that my skin has changed over my lifetime. And now that I’m older, which is only a relative thing, I think my skin is drier, number one.

But how would I know which kind of soap to use on what kind of skin type?

LARRY PLESENT: Well, we have everything, hopefully, clearly marked out. And on our website, to help you do that, we have everything sorted by skin type in the shopping cart. Actually, we sort three different ways, which is like having three shopping carts in one, so you can sort by product type, product category or by skin type.

You’re absolutely right, Debra Lynn. Our bodies change so much, obviously, when we’re born, when we’re infants, we’re very different than when we we’re toddlers, very different than pre-teenagers or teenagers, young people, as we go through life, middle-aged, the various stage is there, and become, finally, respected elders in our community.

Our bodies change. And the products we need change.

So one of the main things to think about is the stringency, and the stringency is related to pore size. So people who have skin pores that are genetically very tiny will have less oily skin. People who have larger pores, like me from the Southern Mediterranean region, from my ancestry, and I have larger pores, darker skin, I tend to burn, I tend towards oily.

As I got older, that of course, faded away in my 20’s, and I began using products that were less astringent.

And so one way to adjust for stringency is essential oils. Some essential oils, like peppermint oil, very, very effective at closing down pores. So you’re hot, you’re sweaty, you need to cool down—peppermint oil soap will close those pores and dry you up.

But Debra, if you use that in, say, Vermont winter, where you’re taking that outside air and heating it up 50-degrees or more, and drying it out, you’ll find that a moisturizing bar, such as the butter bar for dry skin, is a really good way to go.

DEBRA: So it might depend on your environment, as well as on your skin type.

LARRY PLESENT: That’s right. Your age, what is going on around you—

DEBRA: Anybody might want to have a variety of different types of soap for different environmental conditions.

LARRY PLESENT: That’s right.

DEBRA: And that you would be aware of how your body is being affected by its environment.

LARRY PLESENT: That’s right. That’s exactly right. It’s part of your first aid kit, your non-toxic first aid kit for life’s little inconveniences.

DEBRA: I haven’t even really thought of that before, but I really like that and it makes sense that our bodies are interacting with the environment all the time, and the different things are going on, and that we’re usually not aware of it that people think that you buy one thing, and one product, and you figure it out, and that’s good forever.

But I can see that these different environmental conditions would cause your skin to need different kinds of buffers or different kinds of support. And I haven’t ever considered that.

As I’m saying that, I’m thinking, “Gee, that doesn’t sound very smart.” But I think it just has to do with—lack of education.

LARRY PLESENT: Well, mostly, they’re obvious once you see—it’s very obvious to you now. Now, you’re like, “How come I never saw that? I actually should have maybe something like a lemongrass for when I’m working outside, in that Florida weather.”

“But sometimes I feel dry or maybe I’m bathing a second time because I want to go out later. And I want something that’s not as astringent.”

And these are very simple. You’re not spending a lot of money. Vermont Soap products are incredibly inexpensive, plus we have a customer loyalty program. You can save 5% with every order. And we run specials.

We wanted to be affordable to live naturally. You shouldn’t have to be a Rockefeller to eat healthy and use healthy products. That just doesn’t make sense.

At Vermont Soap, we cut out the middleman, and you can go right to the factory.

DEBRA: It says that if you sign up for the newsletter that you can get specials for up to 50%. So it’s worth it to sign up for your newsletter, for people to sign up for your newsletter, and find out when they can get these specials.

The thing that I wanted to say is that in the past, until I just had this stroke of genius realization, what I would do is I would pick my soaps by what the ingredients were, like if they had goat’s milk in it, or something. But I’d also pick them on what kind of fragrance because It’s really wonderful for me to get up in the morning, and have a shot of peppermint in the soap.

And my favorite combination—

LARRY PLESENT: Well, you tend towards oily, so that makes perfect sense.

DEBRA: But I wasn’t doing it for oily skin. It was just that I like having peppermint.

LARRY PLESENT: But your body knows.

DEBRA: The body knows, yes.

LARRY PLESENT: Your body knows. So for example, let’s say I’m doing some demos or something like that, and I have different—say, we’re demoing bar soap products. And I go, “Well, I just want to show you, well, smell them.”

And I find that 9 out of 10 times, people are attracted to the scents that are proper for their skin type. And we’re talking about real essential oils. We’re not talking about fake-y fake scents.

DEBRA: So you’re putting real—I’m just assuming you’re putting real essential oils in your products.

LARRY PLESENT: Yes, it takes a room full of lavender to make a gallon of lavender oil. So that’s very concentrated.

DEBRA: And you also have unscented, if you want unscented ones.

LARRY PLESENT: Yes, that’s a big, big part of our business. And not only do we have unscented bar soaps, but we also have—our most popular liquid soap is unscented castile liquid soap. It’s very, very simple.
We also have a new zero VOC cleaner concentrate that’s coming up, I think, within two months, we’ll have it in the marketplace. We have the spray cleaner already, and the concentrate in gallon forms, coming up right behind it.

At Vermont Soap, we release new products about every three or four months, which is pretty unusual. It takes a lot to move a new product through the testing. Some products, we started working on nine, ten years ago, and now, they’re just now in the marketplace.

But we’ve moved into—as I’ve said, we started with bar soaps, and then liquid soap products, and many different kinds of liquid soap products. We also do organic oral care products, and some really very exciting anti-aging products—which my wife and I are using, by the way.

DEBRA: We’ll hear more about all these products when we come back from the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. You can find out more about this show at ToxicFreeTalkRadio.com.

My guest today is Larry Plesent, founder of Vermont Soap, and he’s at VermontSoap.com. You can go to their website, and see all of the different products that they have, which we’re going to hear more about after the break.

= COMMERCIAL BREAK =

DEBRA: I’m Debra Lynn Dadd, and you’re listening to Toxic Free Talk Radio. My guest is Larry Plesent from Vermont Soap. And we’ve been talking about all of his organic soap and personal care products.

Larry, tell us more about some products that you haven’t told us about yet because you’ve got so many things on your website.

LARRY PLESENT: I’m a compulsive formulator. I can’t not formulate just like you can’t stop writing books.

DEBRA: I can’t stop writing books.

LARRY PLESENT: I’m working on my fourth, but you’ve got me topped with six, except you publish yours, and I just collect mine. But the one I’m working on now is the Handbook for the Reactive Body. I’ve got a good dent in that. So stay tuned. Maybe sometime in the next year, a year and a half—

DEBRA: Well, you know, Larry, when you’re ready to publish, I’m learning all about self-publishing and how to do it easily and inexpensively. And I’m about to have a lot more books because it’s now the tools are there for people to create really high quality books, and have the distribution be easy.

LARRY PLESENT: But the editor is the key—having a good editor is absolutely key.

DEBRA: I’m a great editor. I’d love to edit your books.

LARRY PLESENT: You edit my books, and I’ll edit your books.

DEBRA: Well, we’ll talk.

LARRY PLESENT: But that’s another show. I was thinking during the break that it’s really important to pass on very useful tidbits that people can use right now. If you’re listening to this show, you probably have a reactive body, whatever you’ve called it.

And by the way, having a reactive body will make your emotions more reactive. So it’s really important to remember that when you have a reactive body, when you’re exposed to your triggers, it’s like having body asthma. It’s like a body has a reaction, and then it’s a flare-up.

And it’s important to stop and go, “Okay, I’m having a flare-up. I’m having a flare-up.”

And then you’ve got to reach in your toolkit. And it’s very important that you learn things all around you that help reduce your symptoms during a flare-up because it’s very dangerous to be walking around all flared up. You might end up acquiring new reactive triggers because you’re in such a hyper-reactive phase.

DEBRA: Tell us some of the things because I do know that a lot of people with reactive bodies are listening to this show. So tell us some of the things that you’ve done that were successful.

LARRY PLESENT: Let me count the ways. Rule #1, fresh air, fresh water, and lots of it. So very often, my triggers, I walk in, and somebody says, “Oh, look. I’ve got this whole new computer system. Isn’t it great?”

And they just pulled it out of the crate, and it’s off-gassing all the plastic, and the mold releases—when plastic is released from a mold, there are mold releasers that some of that is still on the outside.

And I’m breathing all of that stuff, and I feel my knees start to buckle.

So the first thing I do, and I learned this from my friend, Jimmy Brown. God, I love you, Jimmy. Thank you for this one. Jimmy works with toxic stuff all day long. I said, “How is it you’re still alive?”

He says, “I practice not breathing.”

I said, “What?”

He said, “As soon as the slightest, that first molecule of scent enters in my nose, I stop breathing.”
He said, “I know I’ve got about 30, 40 seconds.” I know what I’m doing, and I leave the room.

I said, “Okay.”

So I practiced not breathing. That gives you a few seconds, and then leave the room. So you need lots of fresh air, and you need lots of fresh water.

Just as with regular asthma, if you have this “body asthma,” if you have a reactive body, drinking lots and lots of water will reduce your symptoms every time, right away—fresh air, fresh water.

DEBRA: And it needs to be pure water, so you’re not drinking water pollutants.

LARRY PLESENT: Yes. Don’t drink plastic water. For example, if I’m feeling reactive and I drink bottled water, it makes it worse because I’m triggered from all petroleum products. Plastic, plastic water, that’s all bad stuff.

Now, if you have to drink plastic water, drink the less expensive stuff in the #2 milk jug plastic, the ones that come in those gallon jugs. It costs about a tenth as much as the fancy bottle. That’s what you want. Get that stuff because #2 plastic is—we’ll use your phraseology—less less toxic than #1 plastic.

From my perspective, #1 plastic is the one that should be banned, not the bisphenol #7 carbonate plastic, which is rarely used. Rarely used.

But the most commonly used plastic is #1, and that is PET, which is made of phthalates, P-T-H, phthalates with PTH. P-H-T-H-L-A-T-E-S. So phthalates.

And phthalates are estrogen mimickers. If you want to be filled up with estrogen, and then just keep on doing it.

DEBRA: For people who don’t know, you can look at the bottom of the bottle, and it will tell you what the number is—these numbers that Larry is talking about, you can just look on the bottom of the bottle.

LARRY PLESENT: And I’ll give you a real good tip that was taught to me by a Ph.D. biologist who runs a cancer research laboratory. And what she told me was the more flexible the plastic, and the clearer the plastic, the more off-gassing. And the amazing thing about that is they’ll off-gas into oily stuff like butter, or oil like olive oil or something that’s in a plastic container.

It’ll off-gas into alcohol, if you get cheap vodka in a plastic container.

DEBRA: So you really want to watch out. That is a very big thing to watch out for plastic containers.

Now, tell us about plastic containers because I don’t want to put you on the spot here, but you have some plastic containers.

LARRY PLESENT: I use PET containers because natural soap, especially with essential oils, does something which is called in the industry, paneling, which means they dent in. It looks like they belong in a dented can discount store.

And so we originally came out in #2 plastic, and no one bought our stuff because they all looked dented. So we came back in #1.

I’m very comfortable with that.

DEBRA: So tell us why because—

LARRY PLESENT: The phthalates are not going through your skin and poisoning you. What’s that?

DEBRA: Other soaps use PET as well, and people ask me about this. They say, “Well, should I buy soap in PET containers?”

LARRY PLESENT: Yes, you’re fine. You’re not drinking it.

DEBRA: Tell us why.

LARRY PLESENT: You’re just fine. We have seen zero evidence of any kind that buying soap or shampoo or any other external use product in your plastic bottle is going to hurt you far, far, far more important if they get it out of the food and water supply. Far beyond.

Once we’ve gotten there, and we’d figured out a way to put liquid soap in—you bring your glass bottle to the co-op and fill it up, that would be ideal. But first, get it out of your insides. That’s so much more important than what we’re talking about here.

So we’ve never seen anything to indicate that there’s anything to worry about.

Would I prefer selling it in glass? I would, but guess what? It’s soap and water and glass and naked people standing around in bare feet, not a healthy combination.

DEBRA: Let me ask you this, because I know people have their attention on this. So you use these products, and you have a reactive body, and you haven’t seen any problem using PET bottles.

LARRY PLESENT: Oh, gosh, no.

DEBRA: Okay, good. That’s what I wanted to know.

LARRY PLESENT: No, not at all. And we look at plastics very much. We were using a—here’s an example, which is called the drum liners. This is like a big plastic bag that sits inside a 55-gallon drum. And we were concerned that the soap might interact with the metals from where they welded up the drum.

And so we wanted to put in the plastic bag. And we wanted to buy a good plastic bag that was environmentally sound. So we bought one with recycled materials.

It turned out, the recycled bags had formaldehyde. So somebody tested our soaps and said, “Your soap isn’t clean. There’s something wrong with it.”

And I said, “What’s wrong?”

They said, “There’s formaldehyde in it.”

And we traced it back to the bags. Isn’t that crazy? That’s crazy. So that was LDHPE, a low density polyethylene.

So we switched to a bag that contained only virgin material—not recycled material. And we tested, and we tested without formaldehyde.

Unfortunately, we lost a client. We lost a client.

DEBRA: So the recycled LDHPE had formaldehyde, but the virgin LDHPE did not.

LARRY PLESENT: Did not. It might have been the brand we’ve got, whatever it was, but that’s how it tested with our soap. I don’t want to make a broad statement about every LDHPE with recycled material. But the one we got did.

And there’s no way of knowing until after the fact.

So the principle—really, I was thinking, on my drive into work today, I’m thinking about this phone call. I said, “What’s the one thing I really want our audience to walk away with?” What’s the one thing? Maybe besides my website…

DEBRA: Yes, this is the time to say the one thing because you’ve got about a minute left.

LARRY PLESENT: Okay, this is it. Here’s a handy tip from the soap man, and you can always learn more and read my blogs at www.VermontSoap.com, now on our 21st year. That’s the pitch. But what I want to leave you with is that have everything that goes onto your body and into your body must be must be medicine.

Not only is it non-toxic, it’s got to be healing and good for you, and especially if you have a reactive body. If you have a reactive body, everything has to be optimized. Everything. You can’t just eat an apple. You have to eat a super apple.

You don’t just need those phytonutrients, you need super ones.

DEBRA: I totally agree with what you’re saying because the music is going to start any second now. And I just want to reiterate what you said about the things that you use need to be not only non-toxic, but healing, because most people think there’s toxic, and there’s not toxic. But then there’s this other whole group of…

Thank you so much for being with me on this show today. It’s been a great show. You’ve been listening to Larry Plesent of Vermont Natural Soap. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

Natural Clothing “Exclusive of Decoration” and the Toxicity of Dyes Used on Cotton

Update January, 2020:  Read these more recent articles:

So Many Chemicals in Clothing

More Sources for Non-Toxic Clothing read more…

Bamboo Click-Lock Flooring

Question from SheriB

We are about to lay wood/bamboo flooring in an above ground section of the house that is a cement floor. It connects to other areas of the house that are over a full basement and have wood sub floor.

We will need to put down a 6 mil plastic vapor barrier over the concrete. We haven’t had any water come in, but want to have the preventative layer.

If we put in solid hardwood, the expense is very high because we would first have to lay a plywood sub floor about an inch high. It also would make the threshold into this area an inch or more higher than the rest of the flooring.

So we were looking into solid strand bamboo click lock flooring from US Floors. Resins are used in creating the solid strand bamboo. The flooring’s outer coating is baked in the factory the same as hardwoods. Have you had any experience with bamboo flooring?

I have severe MCS. We were opting against tile because the floor would be very cold in the winter.

Debra’s Answer

I have no personal experience with this flooring, but can’t recommend flooring made with unknown “resins.” See if you can get more information.

I understand ceramic or stone tile is cold in the winter, but it’s the safest flooring for someone with “severe MCS.”

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Brand of Oven/Range that Outgasses the Least?

Question from Angelique

Any thoughts about the brand of oven/range combo that would off-gas the least and/or fastest?

Debra’s Answer

I purchased a new oven/range about five years ago. At that time, outgassing didn’t seem to be much of an issue. I purchased the one that had the best features for me.

I chose a Frigidaire gas range and have had no problems with it of any kind.

Readers, any suggestions?

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Eco Wool or Organic Wool for Mattress?

Question from Stacey

I need to purchase bedding and am trying to keep costs down. I have bedding from Lifekind (latex mattress), and Shepherds Dream (wool mattress). I am happy with both, and will most likely purchase from whoever offers the best deal. I did just discover White Lotus (from your site) and like the prices; however, to choose organic wool adds to the cost significantly (otherwise I would choose White Lotus this time).

I’ve read that you have an organic wool comforter from Shepherds Dream, but I thought they did not have organic wool. Shepherds Dream states they use “Eco Wool” which seems just as good to me. So did you specifically request organic wool from Shepherds Dream?

I see White Lotus uses virgin wool from New Zealand, but not sure if I am comfortable with this. I’ve read of arsenic detected in this wool…

Can you tell me if you still prefer organic wool over New Zealand wool, or even “Eco Wool?” Thanks!

Debra’s Answer

First, here is the description of EcoWool from the Shepherd’s Dream website:

Eco Wool Batting

All of our products are filled entirely with our Premium Eco Wool Batting. Eco Wool is entirely derived from local flocks of sheep that are raised following specific criteria that ensures top quality wool. Our Oregon grown, Eco Wool batting is produced at the Woolgatherer Carding Mill, located down the road from Shepherd’s Dream.

And here’s what they say about organic wool on the same page:

Is Eco Wool Organic?

This is a question many people ask. Eco Wool is not certified organic. At this time very little organic wool is available on the market; almost no organic wool is grown in the United States. We find that Eco Wool is actually cleaner and of higher quality than the organic wool currently available. Eco Wool is produced to the highest standards; some of these standards are beyond those specified for organic materials. We have access to organic wool from New Zealand that is pure and clean, though due to it being only one type of wool, it doesn’t offer the kind of resilience or bounce that our Premium Eco Wool does.  Our Eco Wool is a blend of about 7 different types of wool varying from fine to coarse in order to create the most ideal wool fiber for use in bedding.  We prefer the quality, loft and sustainability of our Premium Eco Wool, though if you require certified organic wool, you may call our office to put in a special order.

Now let me tell you from my own personal experience. I was actually there many years ago when the Eco Wool standards were written. I helped write them. Certified organic or not, the intent and practice is as good if not better than certified organic.

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Concrete Paint and Sealer

Question from Joshua

My brother has a project where he simply wants to paint the concrete floor in his bedroom with white/off-white, then color, then a seal/finish. Can you recommend a paint that can be used on concrete?

Debra’s Answer

Here’s a link where you can find nontoxic paint and sealer for concrete: Green Building Supply: Concrete & Masonry Sealers.

I love painted concrete floors. I think it can be a beautiful and creative solution.

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How to Choose and Find a Holistic Vet for Your Pet

My guest is Linda Ferguson, Managing Director of VetLocator, an online directory of more than 40,000 veterinary and pet health care professionals including Emergency, Holistic and House Call specialty directories. VetLocator also helps pet owners get immediate dialogue with both pet professionals and other pet owners in the community in their very popular Q&A section called Ask A Pet Pro, which has 100s of pet owner questions and answers covering a wide variety of topics related to pets. Raised from an early age by a mother who embraced holistic solutions and a natural lifestyle, Linda knows the negative impact industrialized living has on the health of all living things, which is why having holistic alternatives for pet owners while serving all pet owners is important to her. In 2002, she used her skills as an internet marketing maven to to help launch VetLocator after seeing the need for pet owners to have choices on who to choose to take their pets to. We’ll be talking about holistic choices for pet care, why choose a holistic vet, how to choose the best holistic vet for your pet, and more. www.debralynndadd.com/debras-list/vet-locator

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
How to Choose and Find a Holistic Vet for Your Pet

Host: Debra Lynn Dadd
Guest: Linda Ferguson

Date of Broadcast: June 27, 2014

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world even though there are toxic chemicals in everyday consumer products and in the environment and in the air we breathe and the food we eat. It seems like, every day, we turn on the news and find out about yet another toxic chemical.

There are some places in the world where there are not toxic chemicals. And there are a lot of things that we can do to remove them from our homes and from our bodies and be happy and well and productive and do whatever we want to do with our lives.

So, today is Thursday, June 27th 2013. And I’m here in Clearwater, Florida. And we’re not having a thunderstorm. But I think we will later. Yesterday, oh, my God, we had a thunderstorm. I think this is actually one of the most extreme weather places in the world. We had a thunderstorm yesterday. I was in the middle of it. The wind was blowing so hard that the rain was horizontal. I was driving, and I couldn’t see two inches in front of me. The rain was really coming down. We’ve even had this week some tornadoes and water spouts. So it’s been a lively week for weather in Clearwater, Florida.

Today, we’re going to talk about how to choose and find a holistic vet for your pet. And my cats must know that’s what we’re talking about today because they’re romping all around and making a lot of noise in the background. I don’t know if you can hear it or not, but they’re here right with us. I got kittens a couple of months ago, and now they’ve already turned into cats.

But before I introduce my guest, I want to just talk for a moment about sweat. Now, this is the hottest time of the year—or I should say the sun is at its peak. And it’s hot (though it might not be the hottest). But what happens when we’re out in the heat is we sweat. And it’s a natural thing for our bodies to do to remove waste.

Sweat does two things. it removes waste. And it cools your body off. And in pre-industrial times, our bodies went through this natural cycle of not sweating in the winter, and then sweating in the summer. So it was like your body is like giving itself its own sauna.

And nowadays what we do is that we wear antiperspirants and go sit in air-conditioned buildings. And so our bodies don’t have the opportunity to do that seasonal sweat. And so then we need to go sit on a sauna or a steam room. But it’s absolutely free to go outside and sweat!

So, I want to encourage all of you to become accustomed to being a little warmer than maybe you’re comfortable with and get your body sweating. Have a little moderate exercise so that you get hot. And make sure that you drink some pure water and take a little full spectrum salt to replace the liquids and the minerals that gets lost in the sweat.

This is the ideal time to gently be removing toxic chemicals from your body by a vey natural process. And if you want to read more about that, you can go to my website, ToxicFreeNutrition.com. And there’s a blog post that I just put up there today. You could read more about it.

So, my guest today is Linda Ferguson. She is the managing director of Vet Locator, an online directory of more than 40,000 veterinary and pet healthcare professionals including emergency, holistic—which is what we’re interested in—and house calls specialty directories.

Hi Linda.

LINDA FERGUSON: Hi Debra! Thanks so much for having me on.

DEBRA: Well, thank you for being here. Tell us how you got interested in making, of all things, a pet directory, and why holistic.

LINDA FERGUSON: Well, it’s interesting. I was raised by a mother who embraced health foods and healthy living early on.

And in our household, we had a lot of animals. So I experienced eating health foods, doing regular cleanses and sharing that experience with our animals.

Then as I grew up, I got interested in the Internet. I married someone who is a programmer. And we put together a website for veterinarians when we moved to a new area and discovered that there was no easy way to find a holistic vet.

So, VetLocator.com is a directory. It actually has over 67,000 different veterinarians. But a lot of them will be two or more to a practice. And we divided those into specialties so it would make it easy for a pet owner to find just what they were looking for because when I looked—it’s been over 12 years now—I couldn’t find what I was looking for.

DEBRA: I think that’s the way a lot of people get started doing what they’re doing. I started doing what I was doing because there was no place for me to find non-toxic products.

And today, I think I am the leading directory of non-toxic products. If you want to find something non-toxic, I’m the person to come to—not that nobody else is doing it, but I think that I have more than anybody else. And I think you have more than anybody else too. If somebody is looking for a holistic vet in your area, they’re likely to find it on your website.

LINDA FERGUSON: Well, it’s interesting. There are different sites that have holistic vets. And there’s an association of holistic vets. Sometimes, going to different sites, you’ll find that it’s either hard to find exactly what you’re looking for, or in the case of googling keywords, they’re usually location-specific, but you don’t get the variety that you might want when you’re looking for a specialty, which is you want everything. You want everything and everyone that’s around you wherever you’re sitting.

So, I’ve used your site before. And I have to say, one of the things that most impressed me about it was how aesthetic it is and how easy it was for me to find things.

DEBRA: Oh, thank you.

LINDA FERGUSON: And I’ve used other sites to look for holistic things for pet owners. One of the unique features about our website is, if we don’t have an answer for a pet owner, well, actually, one of our team members will try and find that answer because I know how important it is as a pet owner, when you’re stuck trying to figure out exactly what to do with an ill animal who may not be able to communicate to you well, and you need help now, where do you turn?

So, we try and have an answer. If we don’t have an answer, we’ll try and help you get that answer which is to find a professional that fits your needs.

DEBRA: I do that too. That’s why I have my Green Living Q&A, so that people can write in and people can call me for a consultation. But even people who don’t want to pay for a consultation or can’t afford it, they can still write in to my Q&A and get answers about all kinds of things—including pets actually.

Linda, do you have pets?

LINDA FERGUSON: I do! I happen to have two cats. They are office cats.
You know how sometimes, in the way of the universe, you get something that is life-teaching for you?

DEBRA: Yes, yes.

LINDA FERGUSON: So, we have two cats that are part of our office. And it’s a brother and sister that looked nothing alike.

They’re both rescues. The sister is a runt, the runt of the litter. And so even though I had great experience helping other pet owners with pet issues, I’ve always had extremely healthy animals until now.

And so my approach to healthcare has always been a very simple one which is, if at all possible, don’t go to a doctor. Most things can be handled by diet, exercise, staying away from toxins, and a lot of liquids. And it left me a little less sensitive to people who really arrive with problems.

So, the cats, I have two cats. One is healthy, big and does great. And the little one has an immune deficiency. And so she’s extremely sensitive to fleas or anything that bites her. And she’ll get a histamine reaction that just drives her insane.

DEBRA: Well, you can tell us more about that after the break. We’re talking with Linda Ferguson. She’s the managing director of Vet Locator at VetLocator.com. And after we come back, she’s going to tell us more about the different resources that Vet Locator has to offer as well as what’s going on with her cat. And we’ll probably talk about my kittens too.

I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio.

= COMMERCIAL BREAK =
DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’m here with Linda Ferguson who’s the managing director of VetLocator.com.

And in order to give you full disclosure, Linda and I actually both live in Clearwater, Florida, and we’re friends. We know each other. And during the break, we were talking about Linda going for a walk in the beach this morning and how beautiful that was.

Linda, why don’t you tell everybody about what you saw this morning? And then, I want to say something about that.

LINDA FERGUSON: Alright. We had dramatic storms yesterday (which Debra alluded to). Our sky would go from blue sky, maybe a few scattered clouds, to a raging thunderstorm, black with tornado warnings within literally 10 minutes or something.

So, this morning, after all that drama, it was very nice and cool. This time of year in Florida, it’s usually really hot, over 80° (80° to 85° when you first wake up). I went to the beach with my husband this morning. And it was very cool up because of the storm. It was beautiful. And we saw just a few feet offshore pods of dolphins. There were lots of new babies and they were jumping and frolicking, literally clearing the water which is unusual. And a lot of birds…

And it’s the time of year when sea turtles come in from the gulf and they nest. So there are areas that get roped off so nobody disturbs the nest. So it was just this strolling, cool air with lots of frolicking birds and dolphins and fish jumping out of the water and sea turtles nest dotting the sand for an incredibly beautiful morning stroll.

DEBRA: That sounds so wonderful! And I know the beach. I go walk on the same beach that Linda walks on. And so I can imagine everything that she’s saying. I’ve seen the dolphins. It’s wonderful to live in a place where dolphins are just jumping out of the water when you go to the beach. It’s not something that I ever saw in California. So, Florida is its own interesting paradise.

But what I was thinking when she was talking to me about that is that we have our pets that are domesticated animals, but we also have our own relationships with the environment, the wild animals. You may not feed them. And they may not come purr in our hands like my cats do. But we have a responsibility for them in the same way as we have a responsibility for our pets in that we have a responsibility to have a good, healthy environment, and that they can live and grow and flourish and be happy and healthy just like anything else.

When we use toxic chemicals in our homes, they go into the environment, and they cause damage to the animals that are in the environment.

A couple of days ago, I was talking about that they measured levels of lead in songbirds and found this ever dangerously high levels of lead in songbirds. They’re picking it up from a lead mine. There’s many things you can look up on the Internet about animals being affected by toxic chemicals in the environment, not the least of which is Silent Spring by Rachel Carson where she talks about the death of songbirds from pesticide exposure.

So, Linda, tell us the difference between holistic and traditional vets?

LINDA FERGUSON: Holistic and traditional. Well, traditional veterinary care is the same as traditional medical care where the veterinarian has been trained in a protocol that involves the use of a lot of drugs and vaccinations and so on as well as how to fix and set bones and other things. If the veterinarian is a surgeon, then how to perform surgery and so on.

And it really does pattern and align itself to the choices that we have for our own health all the way down to—traditional vets, very often, do not get along with holistic vets.

DEBRA: In the same way doctors don’t get along with alternative doctors.

LINDA FERGUSON: Uh-huh, exactly the same. But what I’ve seen over time—

Oh, one of the features on our site is called Ask a Pet Pro. It allows pet owners to do like your Q&A. They’ll ask a question.

And I used to have regular vets answering questions. And some would be very free with their advice. And others would say, “You know, you’re going to get sued if you give any advice to a pet owner. They’ll just come back and sue you if it doesn’t work out.” So, I saw that and thought, “Okay, that’s pretty interesting.”

But if a holistic vet would give advice and a regular vet saw that advice, it started this controversy. And I learned early on our website deals with both sides. And there are a lot more traditional veterinarians than there are holistic vets. And the training can be different.

So, what I did was I always just take that non-controversial point. And over time, I found that there is a way that both those things exist together, and that many traditional veterinarians were bringing holistic or complementary veterinary care into their office because it has a place.

DEBRA: I think that it does. I think it does. And I’ve seen that. I’ve been in this field for more than 30 years in also dealing with my own healthcare. I’ve seen, over time, from the point where complementary healthcare was just considered something that an MD wouldn’t touch to now there being much more integration.

I have an MD who tells me to take vitamins before he’ll give me a drug. And I think that that was not the case not too long ago.

So, there was something I wanted to ask you. And now I forgot what it is. But I’m sure I’ll remember.

LINDA FERGUSON: I do have something to say if that’s okay.

DEBRA: Oh, go ahead.

LINDA FERGUSON: I started talking about two cats. Animals teach us lessons. We just need to listen to them. So the youngest cat has an immune deficiency…

DEBRA: And now we have to go to break again. I promise, Linda, when we come back from the break, we’re going to talk about your two cats. I won’t talk about anything else until we talk about your two cats.

I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. And my guest today is Linda Ferguson, managing director of VetLocator.com where you could find a holistic vet near you.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is my friend, Linda Ferguson, managing director of VetLocator.com where you can find holistic vets.

And I had promised Linda that she can tell us about her two cats…

LINDA FERGUSON: Well, I’m just going to finish this story on the two cats. The youngest cat has an immune deficiency. She was born with it being the runt. And the lesson that I learned from owning this particular cat is that pet owners who have a challenged animal, an animal that has a health issue, have choices. The choices can be all drug, all natural or a combination of both.

I’ve always leaned towards all natural, as I’ve said before. But in this instance, it did not help this cat. And she suffered. The alternative was all drug which is primarily Prednisone and other things that handle histamines and that I knew would shorten her life. So, what I opted to do was a blend.

Now, for this particular cat—and for all animals—she also have the choice of keeping them indoors 100% of the time (which just limits their exposure to things that might trigger problems), keeping them outdoors 100% of the time (which exposes them to a lot) or a blend of in and out.

I tried keeping her indoors, and she spiritually started to die. She started to waste away—and not because she wasn’t receiving adequate care, but because her soul needed to be outside.

DEBRA: I agree.

LINDA FERGUSON: Yes. And it was just remarkable. She was skin and bones and was losing fur. And then, I let her go in and out. She immediately put on weight. She started itching more. Her furs grew back quickly because she was in her natural environment. And what I need to do today is blend drugs—which I keep that at a minimum because drugs typically will shorten your animal’s life when they depend on them, but they can suffer too much otherwise.

And I keep pests off of her by dusting her with diatomaceous earth which she will lick off. It keeps the fleas off. I have to do it every couple of days. And she looks like [unclear 20:24] because she’s dusty. But then, that as a solution also is very good for internal and intestinal parasites as well. And so she’s doing well. She’s doing very, very well. So it’s a good thing.

DEBRA: Yes, I also use diatomaceous earth on my cats. And when we got these two kittens, they actually had a little bit of a flea problem. But I put on the diatomaceous earth, and it quit right up. They aren’t scratching or itching. No fleas around. It works very, very well.

I remember what I wanted to say. Well, I want to say two things. Now, I want to say about six things. Okay, let’s do this.

The other day, I had a guest on, Nathanael Johnson, where we were talking about his book, All Natural, which the conversation was about the difference between the industrial viewpoint of doing things versus the all-natural viewpoint. And our whole hour was devoted to that. I think that we live in a time where we want to be all-natural. But even if we wanted to do it 100%, we often can’t for two reasons.

One is that we’re tied to the industrial complex, most of us, in order to get things like food and water (although we could go off the grid. I mean, there are ways to do it). But if you want to have things like the Internet and the life that we have now, movies and cars and things, then that’s an industrial life. And you can’t do it 100%.

But there are many, many things that we can do to be moving in the direction of being more natural. And it’s really important that we do that because our bodies really are of nature. And I think that pets even more so.

They’re animals. They’re not thinking in the same way that we’re thinking as human beings. And they need those cues from nature. They get excited, the cats get excited by seeing the birds and the lizards or the grasshoppers. It’s like they belong with them. And I think that animals need to have a natural environment. They need to be able to go in and out. That’s my viewpoint.

But I also think that there’s a problem today with—this goes to the holistic vets. There’s a problem today with animals getting illnesses that they didn’t use to get that are human illnesses like cancer and thyroid problems and things like that. And I think it’s because of the toxic chemical exposure.

I don’t think that there’s been a lot of studies done. I know that there’s one book that used to be on print that I don’t think is any longer. But I don’t think there’s a lot of studies on what are the effects of toxic chemicals on the home on household pets.

There are studies on how household toxics will affect humans, but not pets. And pets are much, much smaller. We get into this when we’re talking about children and their exposures to household toxics versus adults in that their bodies are smaller. So the concentration of the amount of toxic chemicals compared to the ratio of their body size is much, much greater than an adult would have. And if you compare the size of an adult human body with the size of say a cat, it’s just so many times. I can’t even calculate how much more they’re getting in relation to their body size.

So if, for no other reason, people who love their pets should have a non-toxic home.

LINDA FERGUSON: I agree with you. There are a lot of regulations that require a pet owner to apply toxics and poisons to their pets.

DEBRA: What kind of regulations? Tell us about that.

LINDA FERGUSON: Vaccinations, vaccinations in the immune system.

In most city living areas where there are cities, you’ll find that there are requirements that you have your pet vaccinated for a particular stretch of time. And those vaccinations are toxic to your animal. And most animals will build up a level of vaccine in their system that doesn’t disperse. It just continues to build up.

So, one thing that pet owners do is they do—I think the term is “titer.” But it’s drawing blood to see what the levels of vaccine are as to whether they need a new one.

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re here with Linda Ferguson, managing director of VetLocator.com. And we’re talking about toxic chemical exposures that affect your pet and finding a holistic vet. And we’ll talk more of these subjects when we come back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. And my guest today is Linda Ferguson, managing director of VetLocator.com where you can find a holistic vet, ask a question and get connected with the right professional.

Linda, in the last segment, we were talking about your choices with your cats about being part drug and part natural. And before we go on with another subject, I want a second thought. For me, personally, as a human body, I am always looking to be as natural as possible—and also with my pets. I think that’s the right thing to do because that’s our nature. Our bodies come from nature.

But we also live in an industrial world. There are illnesses that our bodies have that are industrial. And I think sometimes I find it necessary in my own life or with my pets to—where the natural thing doesn’t work.

And sometimes, the natural thing doesn’t work. And it’s not because nature fails in my opinion. It’s because we’re being exposed to all these toxic chemicals that are out of the realm of nature, and we can’t always use natural thing to handle the problem.

So, I just want to say that I’m totally in agreement with you, that if there comes a time where it’s a life-saving thing, or not even waiting until there’s a question about it being life-saving, there may come a time when we’re very grateful that those things are there. But we don’t want to take the risks of using them unless it’s absolutely necessary.

So, Linda, tell us some of the services that a holistic vet would offer.

LINDA FERGUSON: Here’s a list of things that you can search by on our website. You can search by acupuncture, aromatherapy, chiropractic, Bach flower essences, Gold Bead implants, herbal treatments, straight holistic (just a generalized term), homeopathy, hydrotherapy, massage therapy, NAET allergy treatment (which is a very extensive treatment using the allergen to cause someone to not be so allergic by a gradient approach), oxygen therapy, physical therapy, prolotherapy, reflexology, Reiki, T-touch or therapeutic touch, and then holistic pet workshops so that the owners learn how to apply some of the treatments to their pets, as well as a pet communicator (you can look up a pet communicator on our website).

DEBRA: Like the horse whisperer.

LINDA FERGUSON: Like a horse whisperer, yes.

DEBRA: Yes, yes. Well, I think you probably communicate with your pets really well.

LINDA FERGUSON: I do!

DEBRA: I do too. And my cats, I’ve had cats—all my pets. I’ve never had a pet that wasn’t a cat. But I noticed in the past that there are certain ways that my cats would communicate with me. If they wanted food, they’d kind of herd me over to the food bowl.

But these cats that I have now, they communicate with me with pictures. And so, all of a sudden, I’ve got a picture in my mind that “Oh, I better go feed them.” And I think that’s pretty cool. I like that.

LINDA FERGUSON: That’s interesting.

DEBRA: I just get an idea. There was one night—we have a cat door, so they can go in and out. And there was one night that one cat was inside, and the other cat was still outside. And this one inside just came and got me and brought me over to the cat door. And she was just really broadcasting to me “You need to find the other cat.” And it was very interesting to see how clearly I could get that intuitive message from her.

Okay, so what are the most popular treatments?

LINDA FERGUSON: It’s a blend. But I wanted to bring up something here because my experience in working with pet owners—and a lot of times, a pet owner will say, “Who do you recommend?” And just like working with a doctor, the very first thing that a pet owner needs to find is someone who has similar beliefs as they do, and yet knows a lot more.

DEBRA: I love that. Well, that would apply to choosing a practitioner as a human too.

LINDA FERGUSON: Sure!

DEBRA: Yeah.

LINDA FERGUSON: It’s challenging. And I have an interesting story again about the same cat, the same poor, little cat that I have. A friend was watching her. She got out over the holidays when we were gone. And both the cats got out. Someone took the brother and adopted him right away. And someone different turned the little one into the pound.

And so, we got both the cats back. But she was so traumatized that she immediately got very ill. It was still the holiday season.

And it was over the weekend. She started sneezing and wouldn’t eat. And I couldn’t find a regular vet that was open. But I did find one that was a homeopathist. I’ve never used that as a treatment, but I knew that this cat would die if she didn’t receive treatment.

And so, in she went. And the practitioner was formerly a veterinarian who chose to go a holistic route and voluntarily gave up his license to practice traditional veterinary medicine.

DEBRA: Wow!

LINDA FERGUSON: Yeah, that was pretty interesting. He tended to be somewhat of an angry man person to person. But person to animal, he was incredible. And I could tell, the energy that he gave to my cat saved her life. She had to take drops and do a variety of things. But she almost immediately responded to the treatment.

And my observation was that he was certain he could save her life. And because he was certain, I was certain it would work as well. And because of both of our certainties, the cat responded in that same way.

The end shot was she’s still alive and doing well today. I have a huge respect for people who learn a challenging thing.

Homeopathy is unlike anything I’ve experienced before. And it definitely has a very good place for people who want to try it to see if it works. It’s an interesting technology and interesting application. I don’t use it that often. But when I need it, I’m glad it’s there.

DEBRA: Yeah, I had some homeopathy done on my own body. It’s a very interesting thing. I used to live in Marin County, California. So I think I’ve tried all the natural remedies, alternative remedies that exists in Marin County, California. I think I’ve experienced them all.

LINDA FERGUSON: Yeah, I have to make a trip out there. I like that area a lot.

DEBRA: So you mentioned some treatments that I’m not familiar with in that list that you gave us earlier. Gold Bead implants?

LINDA FERGUSON: Yeah, again, it just depends on the pet owner’s belief and who they’re working with. It’s one of the treatments that they may be offered. It’s not something that I have a whole lot of familiarity with. I think that acupuncture and putting certain metals that create an energy around a certain area of the cat’s body is what that is. But I’m not 100% certain what it is. I know that a number of our practitioners have offered it. And they’re the ones who swing very far to the left of alternatives.

DEBRA: Yeah, yeah. Well, I think that there’s a lot of different practices out there, all of which can be appropriate at the right time for the right person and the right pet. It’s just a matter of making your choice and getting a good match, wouldn’t you agree?

LINDA FERGUSON: I would absolutely agree. I wanted to really just validate you for your work with toxins.

DEBRA: Thank you.

LINDA FERGUSON: I think what a lot of people miss is that if you start out in a very toxic-laden environment, if you surround yourself with things that are toxic to you, to your pets, in the space that you’re in, you start out already having to solve problem […] And maybe they don’t affect you directly, but as in the case of me inheriting a very fragile pet, it affects the pet. And it can affect your children.

And if you would just take steps in your life to eliminate those things, you’re already so far ahead of the curb that, should you become challenged later, it’s a lot easier to fix the problem.

DEBRA: Yes, it is, it is. It’s like why get up every morning and have your life start by bottling toxic chemicals when it’s so easy to remove them.

We’re almost at the end of our hour together. I so appreciate you having been here, Linda. I want to just close by saying that I talk a lot about humans taking liquid zeolite as an easy way to remove toxic chemicals from your body. I’d love for people to know that pets also can take liquid zeolite. You can just put it in their water bowl, a few drops, and it will remove toxic chemicals from their bodies too. And since they’re exposed even more than we are, that’s something that I think is a good thing to do.

So, if you just go to ToxicFreeTalkRadio.com, look for the magnet and click there. It’ll tell you all about using zeolite.

And I think that that’s about all the time we have today. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

LINDA FERGUSON: Thank you, Debra.

DEBRA: Thanks, Linda.

How To Remove Odors of Almost Any Kind From Almost Any Thing

My guest is Daliya Robson from Nirvana Safe Haven, who knows more about removing odors than anyone I know. Daliya became “a chemical injury statistic” while working as a realtor, viewing and showing toxic new homes or homes with new carpets, paints, and cabinets. After becoming extremely disabled in 1993 with multiple chemical sensitivities, chronic fatigue, fibromyalgia, and a broken thyroid, Daliya started educating others on the dangers of toxic chemicals and later began providing healing healthy solutions for a nontoxic environment. After 20 years Daliya is still providing solutions for surviving in a toxic world. We’ll talk about the products she sells that remove and control odors of various types and the thought process she uses to solve odor problems. www.debralynndadd.com/debras-list/nirvana-safe-haven

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
How to Remove Odors of Almost Any Kind From Almost Anything

Host: Debra Lynn Dadd
Guest: Daliya Robson

Date of Broadcast: June 26, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. Even though there are toxic chemicals all around us, we can protect ourselves by choosing less toxic products for our homes and workplaces by removing toxic chemicals from our bodies and all kinds of other things so that we are in control, being healthy, happy, productive, and doing whatever it is we want to do in our lives instead of being sick from chemical exposures.

Today is Tuesday—well, it’s Wednesday. It’s Wednesday, June 26th 2014. And I’m here in Clearwater, Florida. And it’s getting to be a little cloudy, so there may be a little thunderstorm coming before the show is over. If you lose me because the power goes out, I’ll be right back. But I think it should probably be fine.

Today, my guest is Daliya Robson from Nirvana Safe Haven. And we’re going to be talking about removing odors of almost any kind from almost anything.

Daliya is my go-to girl for when somebody asks me a question about how do I remove this odor or that odor. She’s the one I ask. And you can ask her too.

But before we get to Daliya, I want to just read you a quote. I send out every day a little newsletter called Words of Wisdom that has my favorite quotes. And I’ve been collecting them for so many years. I have more than 2000 quotes. And the other day, I sent out one that said:

“When we are grateful for the abundance that is present in our lives—love, health, family, friends, work, the joys of nature and personal pursuits that bring us pleasure—we experience heaven on earth.”

And that was said by Sarah Ban Breathnach who has written a number of bestselling inspirational books. And I just want to remind us, I just want to keep mentioning, we’re talking about toxic chemicals and their dangers and things that are difficult in the world and making changes to protect ourselves, but there are so many things in life that the greatest pleasures in life are beyond physical things that may be toxic or that we need to find a safer alternative for.

Having love and family and friends and work that we enjoy and being out in nature and doing what we love, all those things are not toxic. And they’re the most important things in life.

So, I think it’s important to keep perspective that these are the important things. And in order to do those things, we need to have things in our life that are not toxic so that we have our health and we move forward with doing what we want to do.

So now, I’d like to introduce Daliya Robson. Hi Daliya. Thanks for being with me.

DALIYA ROBSON: Hello, hello. And thank you so much for your work. Thank you for your work.

DEBRA: You’re welcome.

DALIYA ROBSON: What are your questions? Oh, by the way, what we should do because I may not have all the scientific explanations, I’ve got flyers and brochures with details, give people my phone number and tell them to leave their address clearly, and I’ll send them a catalog like product use, guidelines. There’s four pages on zeolite. There are three pages on

Mystical. There’s TuTuff and all kinds of sprays. And I might not be able to go over the science of it very easily… .

DEBRA: Well, you probably won’t be able to because we won’t have time for all of that. But we will give your phone number.

It’s 1-800-968-9355. I’ll give it again, 1-800-968-9355. And Daliya’s website is simply NonToxic.com. So she’s very […]

DALIYA ROBSON: Oh, by the way, I must tell you, my website, I wanted to upload a new library, and it distorted the whole website.

DEBRA: I saw that.

DALIYA ROBSON: You saw that? It’s chaos! So, I’ve asked my expert to fix it. Actually, he was the cause of the chaos because he did something to make that go.

So, don’t rush to my website, but just write it down—or go down and forgive me for the mess.

DEBRA: Well, I just went there, and I saw it, but I could still read it.

DALIYA ROBSON: You can read it, but I still need to apologize. So don’t rush. And if I’m not in, leave your phone number or your address and details—and even message or whatever the issue is. I’ll get back to you with brochures and call you back.

Okay, let’s go!

DEBRA: Okay! My first question is—I know you’ve been on the show before, but I’m sure that there are people listening that didn’t hear your introduction before. So why don’t you tell us about how you got interested in toxic chemicals and handling odors and what your experience is in this.

DALIYA ROBSON: Oh, I got poisoned by chemicals. And I became another statistic for chemical injury—multiple chemical sensitivities, chronic fatigue, fibromyalgia, broken thyroid, brain fog from food. I was completely disabled.

I started a website to warn people about chemicals. And of course, the sentences were incoherent (and maybe they still are). And my daughter says, “How can you have a website with all these mistakes?” I said, “I’ve got brain damage!” She said, “Well, they don’t know that.” I said, “Anyone that’s been chemically injured will know that.”

But here’s the thing. That’s how I started. People ask me what to do. And I needed to know what to do. So I spent 20 years researching, I say, how to survive in a toxic world. And I kind of got it right, you know?

DEBRA: Yes, you did.

DALIYA ROBSON: …for my own protection.

And the first thing is to have absolutely nothing synthetic, toxic, in a bottle, or anything, in a tin. Don’t have it in your house.

Don’t even buy it.

DEBRA: I agree.

DALIYA ROBSON: A piece of soap that works as a hair shampoo, that’s all you need in a bathroom, simple things like that.

The first thing is to avoid it all.

But then, if you have a situation, you need a solution. So maybe you could ask what you need to ask.

DEBRA: Okay! So, what I really like to hear is about your different products that you have for removing odors. But before we go into each one of them, I know we were talking the other day, and you were saying, “Well, it really depends on what it is, what is the odor that you’re trying to remove. And then, you need to choose the right method. And it may or may not work.” But you’ve got a nice handful of tools that people can work with.

So, we only just have a couple of minutes before we need to go to the break. So why don’t we just take those couple of minutes for you to show us what is your thinking process if I were to say, “I have perfume.” You probably want to know what is the thing, the odor, you need to remove and what is the material you need to remove it from.

So, let’s say that somebody has perfume in a wood cabinet, how would that process go?

DALIYA ROBSON: Okay! Okay. Well, let’s say perfume in other people’s bathrooms, 20 years of detergents and perfumes and cleaning materials. Well, it depends how bad it is and how long. But what I would do is I would start with something simple like Mystical. It’s not going to do the whole lot. Mystical lifts of odors. Photocatalytic Spray lifts a lot of odors.

But if it’s a closet of 20 years, and you can’t change the wood, you can do the Mystical, then you could cover up with carbon fabric. If that isn’t enough, you could put in a few packets of zeolite. If that doesn’t work, you could seal it six times.

But if it’s just from one year, it will work very well. If it’s 20 years of odor, it might be best to change the wood in the closet. It just really depends.

But the zeolite helps. The Photocatalytic Spray changes odors into carbon dioxide and water.

DEBRA: Okay. So we’re going to take a break now. We’re going to explain what all those things are, Mystical and zeolite and Photocatalytic Spray. We’ll just go through one by one all the different things. You can explain it.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And you can find out more about the show at ToxicFreeTalkRadio.com.

My guest here is Daliya Robson from Nirvana Safe Haven. And we’re talking about removing odors from almost any kind, from almost anything. We’ll be back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Daliya Robson from Nirvana Safe Haven. You can call her at 1-800-968-9355 or visit her website at NonToxic.com.

Okay, Daliya, let’s start with Photocatalytic Odor Control. Now, I’m looking at your website…

DALIYA ROBSON: Yes, this is a simple 2% titanium dioxide that works with the effective ultraviolent and sunshine and changes a chemical or a biological odor—tobacco, wood smoke, musty closets, urine, mold, blood, pet odors—it would change that to carbon dioxide and water.

For example, I had a situation where they put a new roof in my house, but they didn’t take away the old insulation. So I had a musty smell in my bathroom. So I paint—I can’t be bothered standing to spray, although if you have a very big area, you can buy a fogger. I just paint that particular ceiling and wall with Photocatalytic.

I have a UV light in my bathroom. And for at least two or three years, I don’t smell anything. Maybe next year, I won’t. But that’s how I would use it.

In a new car, if the dog peed on the carpet, you could use various things. You could use Mystical in the same way (which is a non-toxic carpet cleaner). You could spread zeolite and then vacuum it up after a day or two. Or you could use a Photocatalytic if things are very bad. You would spray it on, leave the lights on, and forget about it. And in a day or two or three, there would be no odor.

It depends. If you have a constant odor like in a basement or a crawl space, you could use the Photocatalytic as long as you have light there. Spray all the walls and the ceilings. You could use zeolite on the ground. And then, you would cover it with TuTuff which is a vapor barrier that’s completely inert. And that would stop mold smells coming from the ground.

DEBRA: Wait, wait, wait. Back up for a minute. What did you call that?

DALIYA ROBSON: TuTuff. TuTuff is a vapor barrier, which are—let’s say crawl spaces are really bad places. Or even if you just had a flood and you haven’t got time. The insurance hasn’t come yet, and the place is moldy, and you can’t fix it yet, you would spray or paint the wall or the ceiling with a Photocatalytic. You would put a UV light on. After a couple of days, you would put the TuTuff which is a vapor barrier over it. So the odors, if there’s anything coming through, you could block it. And you would do that in the basement as well.

DEBRA: Is that like T-O-O…?

DALIYA ROBSON: No, T-U-T-U-F-F. It’s a vapor barrier for building houses, but it’s inert. There’s no odor. And it’s absolutely indestructible. Now, here’s another…

DEBRA: Okay, I’ll have to look for that. Wow! I never heard of it.

DALIYA ROBSON: Well, I mean we’re just talking about basements and molds and different ways of blocking fumes.

Now, let’s say somebody has to go home to a hotel, and you’ve got toxic carpets. Well, if you’re there for a long time, you could send them a gallon of Mystical and ask them to spray the carpets and the furniture with Mystical. If you’re coming for two nights, you could cover the carpet with zeolite if you have it in the car, or you could cover it with carbon fabric, or you could even cover it with TuTuff. It’s a big piece of plastic. The only problem with that is you slip and slide around. But as an emergency, that would block the fumes for long enough.

If I had a serious problem in my house—like I have a very old home. And the condo people, the authorities, are not very good about fixing stuff. I could smell mold from the old insulation. They wouldn’t do anything about it. So I took TuTuff and plastered it against the wall and had another wall board put against it. So, my kitchen is a half an inch smaller than it was before. I’m going to block this 30-year old insulation from me because they won’t do it.

So, I put the TuTuff against the wall, put a new wall board, and then of course put my new kitchen against that.

DEBRA: What about using foil?

DALIYA ROBSON: I don’t know much about foil. I hear a lot of people do it. But I don’t know how long it lasts. I mean the TuTuff is indestructible.

DEBRA: Well, foil, I’ve been recommending for years to people because this is what I learned to do 30 years ago. You could use regular aluminum foil, like heavy-duty aluminum foil. And the weight I don’t think matters in terms of blocking the toxics. It’s just that it holds up longer. So, I use heavy duty.

And you could also get aluminum tape. I’ve heard of people wrapping their entire telephone in aluminum tape.

DALIYA ROBSON: Well, that sounds good. I’ve had a lot of people doing that. I’ve never done it myself.

DEBRA: And then, there’s foil-backed building paper which gives you the blocking of the foil, but it holds the foil together because it’s got paper.

DALIYA ROBSON: Well, that sounds good.

DEBRA: Yeah, I think that between TuTuff and the foil, that somebody could block anything if you have a whole wall that needs to be done—or the inside of a closet or something.

DALIYA ROBSON: Yeah, sounds good, sounds good.

DEBRA: We need to take another break. We’ll be back after the break and talk more with my guest, Daliya Robson from Nirvana Safe Haven about the different ways that she handles different types of odors. She’s got a lot of information, so stay tuned.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Daliya Robson from Nirvana Safe Haven. Her phone number is 1-800-968-9355. And her website is NonToxic.com.

And if you have an odor problem of any kind, she’s the person to talk to because she has a lot of experience and unusual product—I would say her products are unusual in the sense that you don’t see them everywhere. You’re not going to go to your local store and find these kinds of odor removers. They work! And she has experience with them.

So Daliya, tell us now about Mystical because you’ve been mentioning that.

DALIYA ROBSON: Well, Mystical was originally a carpet cleaner and a spot cleaner. But the manufacturer found that it lifted odors from everywhere even vinyl. This is very important in a new car with vinyl dashboards and ceilings, and children’s toys.

Everything that a child uses—their little chair in the car—everything is vinyl or plastic.

Now, I don’t think it works so well on plastic, but it’s fabulous on vinyl. So if you have new equipment, and it’s got those vinyl hoses, if you have…

DEBRA: Well, people ask me about hoses in the washing machine.

DALIYA ROBSON: No, no, not in the washing machine. No, no. It’s too expensive. What you do with new clothes with formaldehyde or odors, you soak them in a basin overnight. I’ve even left it two days. Then you hang it out in the sun. The sun helps lift the fumes. And then you wash it. I find that it does not work on nylon and synthetic stuff, but it works very well on cottons—so new sheets, new clothing.

If you have a jacket, for instance, or a suit, you can’t soak that, but you can spray the outside and hang it out in the sun for days. And then, you turn it inside-out, and you spray the inside and hang it out.

I’ve managed to do that with clothing that a very good friend insisted on giving me. I said, “Oh, my God! I can’t handle the Downy.” So I said, “Okay, I’ll hang it outside with Mystical and whatever will be will be.” I gave most of them away, but I have to keep a few of them, so my friend sees that I’m wearing her clothes. And I would say that they’re 90% effective.

But they were out in the sun for about a week—inside and outside, and inside again.

DEBRA: Do you know what the active ingredient is?

DALIYA ROBSON: No, it’s a trade secret. And I have material safety datasheet here for people. You could drink it. It’s so safe.

I’m suspecting that it works like photocatalytic, but he’s not prepared to tell us.

If there’s nothing toxic in it, they can do a trade secret thing. People who are afraid to use it end up not having the advantage.

I’ve had people who’ve said, “I react to the Mystical,” and that is not correct. The Mystical smells like water. But you react to the odors it’s lifting out.

So, if you have a toxic carpet, and you spray it—not a new carpet, but just one that’s been contaminated with Febreze or other cleaning—then the odor is worse before it’s better because the Mystical is lifting out the fumes. And then, you would shampoo again. That’s for a carpet.

For vinyl, it’s fabulous. I bought a cheap $180 sauna. So I put Mystical on the outside of it, left it outside for two days, and Mystical on the inside, and now my little plastic sauna works with no odors. You know those infrared saunas where your head sticks out?

DEBRA: Yeah!

DALIYA ROBSON: Well, you can pay $2000 or $3000 or you can pay $180 and a bottle of Mystical.

So, that’s how it works. It lifts vinyl smells. If you have a vinyl floor…

DEBRA: So, do you think that it’s actually changing the chemicals in some ways so that it isn’t there like in the Photocatalytic.

You said that it changes it to carbon dioxide and water. Is it just removing the odor or is it actually removing the chemical exposure?

DALIYA ROBSON: It’s removing the fumes. I mean if there was blood there, it will remove the bloodstain eventually. If there was urine, it would remove the urine. If there’s chemicals, it removes the chemicals.

DEBRA: That’s pretty amazing.

DALIYA ROBSON: It changes it to carbon dioxide and water. But it has to have sunlight—either sunlight or a UV light.

DEBRA: That’s for the Photocatalytic.

DALIYA ROBSON: Yes. But for the Mystical, it works the same. And that’s why I’m suspecting it might be a photocatalytic process, but it’s not admitting it. It’s a trade secret, so it’s not telling us.

DEBRA: But on the Photocatalytic, what that does is—well, photocatalytic means that you need to have light in order to make the catalyst happen.

DALIYA ROBSON: That’s right. And Mystical doesn’t work without light either. That’s what makes me think it’s very similar.

DEBRA: Oh, okay, okay. That was the part that I didn’t understand.

DALIYA ROBSON: Yeah, I think it’s the same, but he won’t tell me. He says, “You can make it in the kitchen, and I’m not going to tell you because then I’ve lost my business.” But everybody asks me. And the people who don’t trust me end up still living with their mold and their formaldehyde on their clothes. I keep saying, “Look, you’re living in a house full of formaldehyde. Isn’t that worse than trusting this safe product?”

DEBRA: Well, yeah, I think it’s worth trying things. But if you have a situation where you have toxic chemicals and you need to do something about it, why not try something…

DALIYA ROBSON: People are scared, people are scared, especially if they’ve tried things and they got worse.

But anyway, that’s the Mystical. That’s the Photocatalytic. You use it anywhere, everywhere. It doesn’t always work 100%.

DEBRA: Why would you chose one over the other?

DALIYA ROBSON: Because one is cheaper. For instance, if you go into a house, and you have an enormous house, and it’s something that you’re just about to buy, but there’s something wrong with it. What I would do is get 10 gallons of Mystical and a fogger, spray absolutely every corner from top to bottom, put in a half a dozen UV light, spray the carpet, the closets, the walls, spray everything, wait a few days, come in, and then, if you need to, you seal the walls (if not, it’s better).

DEBRA: Okay! So, we need to take another break. This is fascinating. You’re giving me a lot of good ideas. People do ask me these questions. You have a lot of great solutions.

DALIYA ROBSON: Right! Now, the Photocatalytic…

DEBRA: Wait, wait, wait. We need to go to break.

DALIYA ROBSON: Okay, okay.

DEBRA: We can continue after.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re here with Daliya Robson from Nirvana Safe Haven. And we’ll be right back to talk more about how to remove odors of almost any kind from almost anything. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re here today with Daliya Robson from Nirvana Safe Haven. Her phone number is 1-800-968-9355. And her website is NonToxic.com.

So Daliya, we’re in our last segment here.

DALIYA ROBSON: Oh, Debra, I have to tell you how to use the Photocatalytic in a very, very important manner.

DEBRA: Alright!

DALIYA ROBSON: Let’s say somebody’s got two little children, always sniveling, always with colds. You take every single toy they have, and you spray it with Photocatalytic. Preferably, get a fogger because you use so much less. You spray all the toys, and you put them out in the sun. And there will be no germs there for two years.

And you spray the handles of the bathrooms. You spray the toilets perhaps. And you have a UV light on in the bathroom.

You’re free of bacteria for many years as long as there’s the light on. I would use that.

DEBRA: That is very important because people use some very toxic antibacterials. And if you can use that to kill germs, that’s amazing and something that everybody should be doing.

DALIYA ROBSON: And I have to tell you this because we have to understand how cynical our government is. There was a company selling Photocatalytic to me. And they were put out of business because they called it a pesticide. They’re not allow to say that. They’re not allowed to claim that it will kill the SARS virus. They’re not allowed to say anything like that.

But here’s another place that I would use it. And I did it a few years ago. When I went into surgery, I was scared of re-infection.

So I sprayed all the things in my room—the bed, the table, the handles of the bathroom, the rail in the bathroom, even the little remote that they give you for the TV. And I put a UV light of my own in the room. And I thought, “I at least have to protect myself from some other infection.”

DEBRA: I think that’s so important to know. I was just thinking…

DALIYA ROBSON: Yeah, something like that, yes.

DEBRA: Yeah, yeah. Okay, good.

So, I want to make sure that in the time that we have left that we mention activated carbon salt, zeolite. And you mentioned sealing, using something to seal for six times.

So, let’s start. I just want you to explain these other three options so that people can see the wide variety of things they have to work with. So, if you were going to seal something, what products would you use to seal?

DALIYA ROBSON: Well, it depends if it’s particle board or what. There’s AFM products for sealing particle boards.

DEBRA: Yes, I’ve used those.

DALIYA ROBSON: The AFM products have seals to seal walls, painted walls. If you have a new floor or you have an old floor, you want to reseal it with Polyureseal. So AFM has many products that are much safer.

But I want to warn everybody never to put two or three coats on in one day. You have to have a thin coat and wait a whole day for it to cure before you put another coat on. If you don’t do that, you smell the first coat and the second coat through the third coat. So, even though it says up to 1 ½ hours, you can do another coat, never do it. Wait a day. And then, it works.

DEBRA: That’s very good advice.

DALIYA ROBSON: And the carbon fabric, carbon absorbs toxic chemicals in water purifiers and air purifiers. So if you had a fabric with trillions of little particles, it’s going to absorb the chemicals on a shelf, on a drawer, in a hotel room over furniture, over mattresses.

The zeolite that you provide people with for removing toxins in the liver also removes fumes from the closet. But of course, it’s not…

DEBRA: Yeah, the zeolite is wonderful stuff. It removes no matter where you put it. It will absorb toxic chemicals.

DALIYA ROBSON: It will absorb. And moisture, and moisture.

Now, it’s rather heavy. I mean if you have a musty basement, and you have to put 12 or 24 packets of that, they will work. But in this case, like a musty closet or a basement, I would use the Photocatalytic on the walls and the ceiling, put a UV light on, and it’s more effective. But not everybody has heard about that, but they have heard of zeolite. And zeolite will do that too. It will absorb fumes and moisture.

And let me think what else. This little booklets, I have four or eight pages on all these things. So if anybody wants to know more on how to use it—

Like in a refrigerator, if you put zeolite in there, you’re going to absorb the moisture. The vegetables are not going to rot. It will absorb the ethylene gas from the fruits. So that’s not going to rot. And things last longer. Very, very healthy stuff to have around.

DEBRA: People are accustomed to putting in baking soda in our refrigerators for odors. But this will also absorb the moisture and the ethylene gas, you’re saying?

DALIYA ROBSON: No, using zeolite is more effective. You can buy it in bulk. I mean if you have some old socks that you’re not using, you can put some zeolite sand or chips in the socks, sew up the edge, and put them all over the place. Children, adolescent’s running shoes, I mean what could be worse?

So, they have zeolite powders that the children can do their feet with—or the husband […] And they have zeolite powder for feet, for deodorant. They even have carbon soap for deodorants.

DEBRA: Wow! I never heard of that.

DALIYA ROBSON: You absorb the bacteria under your armpits, and there’s no odor.

Anybody can call me. I mean if I’m not in (because I do tend to have lots of medical doctor appointments at my age), leave a message of any length. Leave your phone number. Leave the issues. And I’ll get back to you.

DEBRA: Tell us more about how somebody might use the carbon [felt]. There’s a picture on the website. When I first heard about this, I had a hard time visualizing its design. It’s like a blanket. It’s like a big blanket.

DALIYA ROBSON: It is. But you use it mainly for a toxic mattress. Now, there’s no additives in the felt. So it’s very soft. It’s just compressed carbon, so it’s very effective. It’s what they make good masks off of. So someone buys some of this. They cover their toxic mattress. They’ll buy a toxic bed. But if you have done it, you cover it up, and then you need to put two or three sheets on the mattress pad over it, so your body doesn’t sweat into the carb and the movement doesn’t ruin it. So that’s a disadvantage.

If you go into a hotel room, the fabric is cheaper and sturdier, but it has 1% adhesive. That’s why it lasts longer. But if you had three sheets over there and the mattress pad (or two sheets and the mattress pad), you wouldn’t be bothered by the adhesive.

The fumes on the bed are much worse than the 1% adhesive.

DEBRA: So, why would somebody use a carbon blanket rather than TuTuff?

DALIYA ROBSON: TuTuff is plastic, and it crankles. It’s not really…

DEBRA: It does, it does. So the carbon […]

DALIYA ROBSON: I mean the carbon, you forget about. But the TuTuff is not absorbing anything. It’s just blocking. Eventually, if you use the carbon, you won’t have the fumes in the bed. After a few years, you take it off and you realize, oh, it’s absorbed the fumes.

DEBRA: Can you put the carbon blanket out in the sun or something to release the chemicals?

DALIYA ROBSON: Yes, [cross-talking 35:07]. Yeah, about once a year, twice a year, like at the beginning of the summer or the end of the summer.

And if you’re asthmatic, you have to be careful because there’s no adhesive. And so there’ll be little particles. So you have to vacuum the bed. And you have to make sure you’re not absorbing the particles. So if you’re asthmatic, you’re probably better off with a fabric (though it doesn’t work quite as well).

DEBRA: Okay. So there’s a fabric, and there’s a blanket?

DALIYA ROBSON: There’s a fabric, and there’s a felt.

DEBRA: Okay, felt.

DALIYA ROBSON: The felt is very pure. The fabric has 1% adhesive.

Now, we use the fabric for things like blocking the fire smoke, blocking the neighbor’s Downy smells, inside the drawers and the shelves. Let’s say you’ve cleaned with Mystical, you’ve put zeolite in, it still smells. So you would line it with fabric, double it up with…

DEBRA: Oh, I see.

DALIYA ROBSON: And that fabric is safe enough to put in a drawer. I mean you’re not making a mask out of it.

DEBRA: Right, right. I see. This is how you can take things and salvage cabinets and furniture and things that have odors.

DALIYA ROBSON: Yes. But as I’ve said, I live in a very old house. And my closets are 35 years old or 40 years old. And they still had a formaldehyde smell when I came—not severe, but enough to irritate me.

And when I washed the shelves, I got contact dermatitis at the bottom of my arm. You know how you put your arm down to reach? So, even after 40 years…

DEBRA: So, I need to stop you because we’re coming to the end of our time, and I just want to give your phone number again, 1-800-968-9355. And you can go to NonToxic.com. Thank you so much for being with us. This is Toxic Free Talk Radio.

DALIYA ROBSON: Well, thank you for the work you’re doing. I can’t thank you enough.

DEBRA: You’re welcome.

DALIYA ROBSON: Alright! Thank you. And bye bye.

DEBRA: Bye!

Does the Natural Approach to Life Really Make Us Healthier and Happier?

My guest is Nathanael Johnson, author of All Natural: A Skeptic’s Quest to Discover if the Natural Approach to Diet, Childbirth, Healing and the Environment Really Keeps Us Healthier and Happier. A journalist who lives in San Francisco, Daniel has contributed to magazines such as Harper’s, New York, and Conservation, and to National Public Radio, and This American Life. He worked at a small-town newspaper in Idaho before going to study with Michael Pollan at the UC Berkeley School of Journalism. We’ll be talking about how living naturally in our industrial world contributes to our well-being (or not?). www.allnaturalbook.com (no longer in business)

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Does the Natural Approach to Life Really Makes Us Healthier & Happier

Host: Debra Lynn Dadd
Guest: Nathanael Johnson

Date of Broadcast: June 25, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

Yes, there are toxic chemicals all around. And we encounter them every day, but there’s something we can do about it. We can eliminate toxic exposures in our own homes. We can remove toxic chemicals from our bodies. We can support legislation that limits toxic exposures in consumer products and choose to have a toxic-free life where we can think clearly, our bodies will feel good, we can feel good, and we can be productive and happy and do whatever we want.

That’s the point of this show, is to get to those solutions and find out what we need to be doing in order to have a toxic free world.

My guest today is Nathanael Johnson. He’s the author of a book called All Natural: A Skeptic’s Quest to Discover if the Natural Approach to Diet, Childbirth, Healing and the Environment Really Keeps us Healthier and Happier.

But before we talk to him, I want to tell you about a summer vacation I had a few years ago. I went to Concorde, Massachusetts, home of Henry David Thoreau and Ralph Waldo Emerson and Louisa May Alcott. And for those of you who don’t know who these people are—I have discovered that some people in the world don’t know these people—I grew up with them and that probably ages me.

Louisa May Alcott is the author of a very famous book called Little Women which has been a movie also. Her father was a big mover and shaker in social change going on at that time. And Henry David Thoreau wrote a very famous book called Walden, which he—well, I’ll tell you about him in a minute.

Ralph Waldo Emerson was one of the greatest philosophers of all America ever. And he wrote a number of philosophic books about the importance of nature and the importance of spirituality. And all of these people were living at a time in the late 1800s when industrialism was coming to America and getting established and the whole American scene was changing from being agricultural and having lots of open spaces and lots of wild land to being more industrialized. And instead of having artisans making things, they were being made by machines and factories.

Henry David Thoreau was one of the most outspoken people on this. And his book, Walden was about his experience living for a period of time—I don’t remember how long he lived. But he built a house with his own house on the shores of the lake there which is still there (the lake is there, the house is no longer there). He built the house and Walden is the story of him living there and what he spent his money on and how he went for walks and how he grew his food and all these different things.

What he was trying to do was keep connected with nature at a time when we were fast losing nature to industrialism.

There’s a wonderful museum there in Concorde that addresses this very issue. I learned a lot by going there. I highly recommend a visit to Concorde, Massachusetts to anybody who would like to go on a nice vacation, an instructional vacation.

Right near Concorde is also Lexington where the Revolutionary War started. So there’s a lot you can learn about the founding of our country going to that area.

So, that’s essentially what we’re going to be talking about today, the struggle between nature and industrialism.

Nathanael, thank you for being here with me.

NATHANAEL JOHNSON: Oh, it’s my pleasure. Thank you, Debra.

DEBRA: I took a look at your book, and I thought, “Oh, this is going to be an interesting conversation.”

So, I’ve read part of your book. I haven’t read all of it, but I’ve read enough of it to get the idea of what you’re going to be talking about. So first, let’s start by having you tell our listening audience about your childhood and how you came to write this book. What motivated you to write this book?

NATHANAEL JOHNSON: Well, I had parents who were really influenced by those transcedentalist philosophers that you were just talking about. And they really believed that it was healthier to embrace nature rather than trying to protect ourselves from nature using technology.

And so, this meant that I had this childhood where you grew up in a small town up in the hills of the Nevada mountains. We ate a lot of natural foods. There’s a lot of kale and brown rice. We’re backpacking in the mountains every summer. It was really an idyllic childhood in many ways.

My father went so far as to ban diapers even because that was unnatural. The idea was that here are the kids in the fastest period of growth wearing these big, bulk things between their legs, it would warp the bones. And so, this is yet another example of technology causing problems with nature.

I mean, I really had this wonderful childhood. In some ways, I also got a front row seat from which to observe the ways in which it failed. The diaper thing, as I checked that out as an adult, there’s really no evidence that diapers deform bones. And 99.9% of Olympians, pretty much everybody, had some form of diapers and they’re fine.

So, I really became conflicted in some ways. This idea that what’s natural is good is deeply wedded to my sense of childhood innocence and purity. But at the same time, I thought these ways in which it kind of went to crazy places.

And so, as an adult, as I was trying to make decisions for my own children—my wife and I just had our first daughter—it’s no coincidence that the daughter and the book came around the same time. I started doing all these research to try and figure out if there was a way to logically pick through the wisdom and separate it from the craziness.

DEBRA: Well, my background, just so you know, is kind of the opposite in that I grew up in a very technological childhood—on TV dinners and television. And then, I got to a point in my adulthood where I got pretty sick pretty early in my adult life. At age 24, I was disabled. And it turned out to be from exposure to toxic chemicals. And I had no idea there were toxic chemicals in my home. I thought that manufacturers were ethical and wouldn’t give us anything that was bad for us, and that the government was watching out for us. And yet, here, my ordinary American home was making me sick—very sick.

And I had to re-examine everything about the technological world because I had to take everything I owned and look at it and say, “Is this toxic? Or is it not toxic? Is it making me sick or not sick?” And the answer for me was to look to nature and see that my body belonged to nature.

It came from nature like any other species. And things more natural would make more sense.

And as I made my life more natural, my health improved and I did become healthier and happier.

NATHANAEL JOHNSON: There’s a certain logic to that, right?

DEBRA: Yeah!

NATHANAEL JOHNSON: We came from this world. We spent thousands of years living in this world. Our bodies are adapted to this world. And now we’ve begun to change it very rapidly. And we changed it in some ways in which our bodies are not adapted.

DEBRA: Well, we’ll talk more about that after the break. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. I’m here with Nathanael Johnson, author of All Natural: A Skeptic’s Quest to Discover If the Natural Approach to Diet, Childbirth, Healing and the Environment Really Keeps us Healthier and Happier. It’s the longest subtitled in the universe.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Nathanael Johnson, author of author of All Natural: A Skeptic’s Quest to Discover If the Natural Approach to Diet, Childbirth, Healing and the Environment Really Keeps us Healthier and Happier. His website is AllNaturalBook.com (no longer in business).

And I thought that this would be a very interesting conversation to have since I’m very naturally oriented. And this is what I’m talking about on my show all the time, is to say “Let’s get closer to nature. Let’s get closer to nature.” But I also know that it’s very difficult to do that.

Again, Nathanael, I’d just like to tell you something that I’ve experienced and see how your experience corresponds or doesn’t.

When I first “discovered nature,” I had an experience where I said, “Oh, my God! Nature is there.” It’s like I didn’t see it before a certain point in time. And I said, “All the answers are in nature. All I need to do is look at nature and do what nature does because, after all, all the other species are doing fine. It’s the humans that don’t know what they’re doing.”

And so, I started to try to pursue that path and very quickly found that it actually couldn’t be done, that I couldn’t completely leave the industrial world. And so I had to have one foot in nature and one foot in the industrial world.

And at the time, I didn’t know how true that was. But now I know that there really isn’t a place on earth that we can go where nature actually exists in its pre-industrial state.

I know that a lot of your book is about looking at the pros and cons. So tell me what your experience was in that dichotomy of having these two worlds of nature and industry.

NATHANAEL JOHNSON: Well, the question of finding all the answers in nature is a tricky one. I mean, obviously, we don’t want to completely go back to nature. There’s a lot of bad things. I think that sometimes people who are very technology-oriented use this kind of facile argument where they say, “Well, hurricanes are natural. Tornadoes are natural. Nature isn’t good.” And I think that that’s not what we’re saying.

But there is a need to distinguish between what’s good in nature and what’s dangerous. There are a lot of toxic chemicals I read about in plants.

DEBRA: Yes, there are, there are.

NATHANAEL JOHNSON: And that’s something that we’ve lived with and evolved with and adapted to. But there’s some evidence that, perhaps, we could make our lives longer if we started parsing out some of those and finding them. If we go back completely to nature, our lives would certainly be shorter.

So, I say that early in the book. I want to return to nature, but I’m not willing to give up antibiotics. I’m not willing to give up space travel or movies or all of these things that I love about technology at the same time.

DEBRA: Well, you know, honey has natural antibiotics. Why not just take honey?

NATHANAEL JOHNSON: I would say pretty much all antibiotics are natural. Penicillin comes from mold. So, all of these things—

The line between what’s natural and what’s technological gets very fuzzy when you look closely at it. Penicillin comes from mold, but it’s grown in petri dishes and it’s refined by giant corporations and turned into antibiotics. So then it feels less natural.

It gets harder to parse what’s natural and what’s not. And I really think that this division says more about us, that we divide the world into these two spheres than it says about a real division that actually exists out there.

DEBRA: Well, I think there could be the argument that—well, first, I would argue that we, as human beings, are part of nature.

And so, anything that we do is as natural as anything that a tree does—except that my observation has been (right or wrong) that other species don’t think as much as we do as human being and that we have our ability to change things, whereas…

NATHANAEL JOHNSON: We are environment-changers. That’s something that’s very different. The scale with which humans use technology—you can argue that there are some animals that’s very interesting. Crows use tools. Chimpanzees use tools.

We use technology that’s altering the planet […]

DEBRA: That’s right. So it’s not like when a tree grows, for example. It’s altering the environment, but it’s altering the environment in a way that is harmonious. And so it takes nutrients from the ground, but it also produces nutrients. And it produces shade and environment and food and all kinds of things. Whereas, a lot of what we’re doing as humans is destructive. And it’s not that we couldn’t make choices that are more life-sustaining. It’s that we haven’t been.

NATHANAEL JOHNSON: I wouldn’t argue with that. The question if you’re trying to distinguish between what’s your natural antibiotics and which are unnatural antibiotics, it becomes very fuzzy very, very quickly. I just don’t think that’s a useful dividing line in choosing how to cure an illness.

DEBRA: Well, I would say yes and no. That’s a question that I can’t comment on in the next nine seconds.

NATHANAEL JOHNSON: We’re coming up on the break.

DEBRA: Yeah. So let’s come up on the break, and we’ll be back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re here with Nathanael Johnson. He’s the author of All Natural: A Skeptic’s Quest to Discover if the Natural Approach to Diet, Childbirth, Healing and the Environment Really Keeps us Healthier and Happier. We’ll be back after this.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Nathanael Johnson, author of All Natural: A Skeptic’s Quest to Discover if the Natural Approach to Diet, Childbirth, Healing and the Environment Really Keeps us Healthier and Happier.

So, Nathanael, does the natural approach to all those things really keep us healthier and happier? What did you finally come to decide about that?

NATHANAEL JOHNSON: Well, I wish that there was an easier answer. It certainly would be better for my book sale if I could say, “Just embrace nature in every way” or “Just chuck nature out the window and be space age.” But of course, like we were saying, you only have to think about for a few seconds to think of parts of nature that are dangerous and parts of technology that are truly harmful.

And so, the conclusion I ended up coming to is that you really have to go through and assess the evidence on a case by case basis.

DEBRA: I totally agree. For me, what I came to—I mean, I went through that same process of saying there’s good and bad things about each. But what I finally came to was that the whole point of life, what it’s trying to do is sustain itself. It’s trying to survive. And so, if you say “Does this contribute to survival or not contribute to survival?”, sometimes the natural thing is going to contribute to survival, and other times, it won’t. And the same for the industrial thing.

NATHANAEL JOHNSON: I think there is that basic evolutionary wisdom, that there’s some logic to embracing nature because we come from nature. We figured things out over many, many years. And now we’re starting to experiment with all kinds of new substances.

And in doing that, I just want to do it in a systematic, thoughtful way rather than embracing all one side or all the other.

DEBRA: Well, I would agree with that. I could agree with that totally.

NATHANAEL JOHNSON: Okay! We have our platform to start with. Now maybe we can build out from here.

DEBRA: Okay, good. So now that we agree on that, tell me some examples of things that you decided that you wouldn’t do because they didn’t contribute to what you wanted to have happen that were of nature and some things that you decided to not include in your life from industry.

NATHANAEL JOHNSON: Okay, let’s see. What’s a good example? I mean I mentioned the issue with diapers. So that’s an industrial product—even cotton diapers are an industrial product—that I opted to us.

I think the bigger issue with nature, what I didn’t end up doing, when I was growing up, I really struggled with trying to improve my performance as a distance runner. I was an athlete in high school. I tried all different types of things and spent a lot of time in health food stores trying different things. And I came to the conclusion that I was kind of spinning my wheels.

There are all these people that were extremely committed to being healthy and were taking all kinds of different supplements, but didn’t seem healthy. They were just so nervous about their health and are kind of knocked down by any little thing that happen to them…

DEBRA: I know people like that.

NATHANAEL JOHNSON: I didn’t want to be that way.

At the same time, I really come to this from the other direction, from wanting to make sure that I didn’t take industrial medications that were going to do more harm than good. There are thing like Vioxx as a good example, this heart medication that’s really done terrible things in worsening people. And so, I really wanted to be critical about the industrial medical complex.

And as I started looking into that deeply and developing the skills to figure out the science and where they were cheating and lying, I saw that I needed to apply that same science to natural cures as well and be just as critical.

So, I think the medical area is one where I’ve become much more—I think a lot of the things that we think of as “illnesses,” we immediately look for a fix, whether it’s a big pharmaceutical drug to make us feel better or numb the pain or a natural supplement. And often, our physical problems have to do with the way our lives and our emotions and the people that we surround ourselves with much more than any biophysical problem.

DEBRA: I would totally agree with that. And what I’ve come to after all of these years dealing with my own health problems has been that I think that most illness is caused by the things that you’ve just stated and also environment, lifestyle choices. I don’t think about how to solve almost anymore. I think about how to build health and create health. If I do things like get proper nutrition and get adequate rest and exercise and give my body the things that it needs, including social interaction—

And a big one for me, as you and all my listeners know, is stop beating ourselves over the head with toxic chemicals. And we’ll have a lot more health.

An example I like to give a lot is that there’s formaldehyde resins on bedsheets. And formaldehyde causes insomnia. People who are sleeping on those formaldehyde-soaked sheets every night over and over again are spending billions of dollars buying sleeping pills.

Now, if people would just change their sheets, then they wouldn’t need to have sleeping pills. It’s really that simple.

So, that’s where I see that people could make a change towards something more natural and that it would help all around.

NATHANAEL JOHNSON: I didn’t know about that. I just want to point out—I don’t know how much formaldehyde is on the sheets, but formaldehyde is something that we manufacture in our liver. In small quantities, it’s something that’s necessary for life.

So, again, definitely, you don’t want so much of it on your sheets that it’s keeping you awake. It shouldn’t be a blanket fear.

DEBRA: It shouldn’t be a blanket fear. But I’ll just say very quickly (because we need to go to break) that there is a difference between a naturally produced chemical and the same chemical formula or the same molecule produced industrially. We’ll talk about that for a minute when we come back from the break because there is a difference in that.

I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio. And we’ll be back with Nathanael Johnson, author of All Natural—and a very long subtitle—when we get back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re here with Nathanael Johnson, author of All Natural: A Skeptic’s Quest to Discover if the Natural Approach to Diet, Childbirth, Healing and the Environment Really Keeps us Healthier and Happier. I said it all in one breath.

NATHANAEL JOHNSON: All Natural is a perfectly acceptable abbreviation.

DEBRA: Alright! So, before the break, I had said to Nathanael that, in fact, if you have two identical molecules and one is made in nature and that the other one is made from petroleum in a laboratory or a factory that they actually are physically different.

And there’s a lot of research on that that comes out of the natural supplement industry—and not just supplements, but I’ve read this in books that have nothing to do with nutrition. If you take these two molecules, and one is manufactured and one is made by nature, that they have a fundamental difference in that they will bend light differently, and that there are certain parts of the molecule where it turns right instead of left. And I don’t have it right in front of me to give you all the science all about it, but this is something that I’ve read widely in many different places.

And I think that that’s right because if there’s one thing that I know about nature is that nature has its own way of doing things.

And I don’t think that it can be duplicated in a factory. And as close as you might come, there’s always going to be something different, something missing.

And I know that if I take natural vitamins, like whole food vitamins that comes strictly from food instead of vitamins where those same nutrients are manufactured from petroleum, I feel completely different. My body responds to them in a completely different way.

So, I wouldn’t agree with you on the point that industry could duplicate nature. It might be a very fine line, but it’s enough of a line that I think our bodies can tell the difference. And that’s just my viewpoint on that. And I don’t want to take a lot of time…

NATHANAEL JOHNSON: Yeah, I just want to respond very quickly.

DEBRA: Go ahead, yeah.

NATHANAEL JOHNSON: I absolutely respect your personal experience. I think that that’s important. When it comes to science, I’m convinced by peer-reviewed substantial evidence. And the scientific consensus is different than what you just stated.

But I haven’t seen all the stuff that you have. And I’d be interested in learning more.

DEBRA: I can send it to you. I can send it to you. I look at all that science too. But my experience has been, over 30 years, that science doesn’t have a nature viewpoint and that there are a lot of assumptions that science make that I have a different assumption because I’ve learned some things from nature.

And I think it would be great for scientists to learn more about nature.

DEBRA: I think that you’re right at a fundamental level, but don’t tar all the science. There’s some wonderful, amazing…

NATHANAEL JOHNSON: Oh, no, no, no. I’m not trying to tar all the science or industry. In fact, I just want to tell you—and I know some people are going to be horrified to hear me say this—that I’m so naturally oriented that I will go to great lengths to not do something industrial. And yet recently, I started taking an industrial drug to save my life.

DEBRA: And because I was doing everything natural, and I had done it for so long, and I was just at a crisis where I was going to end up in a hospital if I didn’t take this drug, I took it. And all my symptoms started subsiding.

NATHANAEL JOHNSON: Oh, my gosh!

DEBRA: And I think that it’s something that I need to say because I think that people do become too extreme, as you say, one way or the other. They won’t do something industrial if they have an all-natural viewpoint or the industrialists won’t do something natural. But it comes down to what’s the right thing to do.

We live in a world right now where, as I think I said earlier, there’s no place to go on earth where we can be pristine natural—there isn’t. And so we need to do some industrial things to correct industrial problems. If my body is sick because of industrial reasons, I might need to use an industrial solution in order for it to get well. And it may be that the traditional, natural things just don’t work.

I’ve heard from doctors who do things like chiropractic adjustments, for example, where they’re now saying those natural remedies aren’t working because our bodies are so full of toxic chemicals that they need to do something to rid our bodies of toxic chemicals before the natural thing can work.

And so, we really are in this state of push-me/pull-you between these two extremes.

So, I appreciate your saying that we need to be considering both.

NATHANAEL JOHNSON: The point is there are some lovely, lovely scientists who do have a truly natural perspective and just have this wonderful balance.

DEBRA: I agree. I agree with that. I agree.

NATHANAEL JOHNSON: And it is true that there is a type of science that focuses very narrowly on individual molecules. It tends to sometimes miss the bigger picture. And I think that is maybe what you’re getting at. Because you’re so focused tightly on how this one molecule acts just the same as this other molecule, that you miss the big picture that one comes from an organic farm that makes the world a more lovely place and one comes from this awful, industrial [unclear 33:10]. The bigger picture is really worth looking at.

DEBRA: Yeah. And just during the break, I checked my email. And I got an email with a story in it from the Environmental News Network called The Lead In a Songbird. And it was talking about that there’s dangers for people who work with lead, but there’s also dangers for birds who live near lead mining district. They said “about half of ground-feeding songbirds collected from a historic lead mining district in Southern Missouri contained toxic levels of lead in their blood and internal organs.”

If we weren’t digging up these things that belong underground and turning them into industrial products, then the songbirds would not be exposed to them.

So, this is where it just would be nice if everybody had a bigger viewpoint. And I don’t want to be making generalities about all scientists or all people with a natural viewpoint because I can see people who have strange ideas on both sides. But I think there are laws of nature that can be applied, there is commonsense that can be applied and that there is an inherent desire to survive in everybody and wanting to do the right thing that leads to health and happiness.

NATHANAEL JOHNSON: There’s an interesting article just recently looking at obesity. We know the obesity epidemic is rampant. But the interesting thing is that we’re seeing weight gain across the board in other species as well.

DEBRA: Oh, I didn’t know that.

NATHANAEL JOHNSON: So there seems to be an indication that there’s something else going on. I mean, obviously, our food system has big problems with it. But perhaps there’s something environmental that’s really intrinsic across the board.

DEBRA: Well, it could be endocrine-disrupting toxic chemicals being in the environment.

NATHANAEL JOHNSON: Yeah, that’s one theory.

DEBRA: Yeah, because they affect our human weight gain and other animals are being affected by them too in the same way.

Or it could be sun spots or it could be all kinds of things.

NATHANAEL JOHNSON: Yeah, there’s lots of theories. But that’s certainly one of the leading ones.

DEBRA: Well, Nathanael, we’re getting to the end of our hour, is there anything that you’d like to say that you haven’t said?

NATHANAEL JOHNSON: Well, I think there are some things out there like bisphenol-A which is something that we don’t have proof-positive that it’s hurting us yet, but I think the evidence is sufficient that we really should be getting rid of it. And in America, much more than Europe, we’ve opted to make ourselves guinea pigs. And that has some benefits in terms of we all have fancier iPhones and stuff. But we also—

This is one area where if you go through and look at the evidence, I think enough is compiled that we really should be getting rid of it.

DEBRA: I agree, I agree. And I think that there are some other chemicals as well that we can do that.

I read the last line, the last paragraph from your book, so I know what your conclusion is. But I don’t want to give it away if you don’t want me to.

NATHANAEL JOHNSON: It’s fine. Either way, either way.

DEBRA: Okay, then I’ll just say that Nathanael’s conclusion, what he was looking for, the idyllic-ness of the natural picture that he had in his mind really had to do with his childhood and his experience of family. It all came down to that […] So, it’s a very interesting book to read.

Thank you so much for being with us.

NATHANAEL JOHNSON: Oh, it’s such a pleasure.

DEBRA: Thank you. I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio.

Waterproof Mattress Pad

Question from Heavens

I am in the market to buy a waterproof mattress pad.

The first company that came to mind is Naturepedic because I have a couple of their mattresses and they use food grade polyethelene to waterproof them. I just checked your website here and found a similar question and a reference to the waterproofing on the Naturepedic mattress pads as being done with polyethelene.

I have heard otherwise so called Naturepedic to confirm: The waterproof layer in the mattress pads is a polyurethane film, not polyethelene. It took a lot of questioning as the rep didn’t know. They call it something like “dryguard” without specifying exactly what that is. After insisting that I needed specifics, he was able to come back and tell me that it was, in fact, a polyurethane film.

That being said, the cotton is organic and they are GOTS certified and Greenguard certified regarding outgassing. Polyurethane is a very dirty word in my house. Can you please clarify the safety of sleeping on this?

Debra’s Answer

I actually recently did HOURS of research on polyurethane. Polyurethane itself, as in a film is actually pretty nontoxic. It’s when you combine polyurethane with other toxic chemicals that it gets a bad name, such as combined with chemicals to make polyurethane foam or combined with solvents to make polyurethane wood finish. But polyurethane itself is not the problem.

I have known the owners of Naturepedic for years and have had many discussions with them about the toxicity of various materials. The founder, Barry Cik is an very experienced Environmental Engineer. They have a “no compromise” policy about toxic chemicals. So if Naturepedic is using a material, I feel confident that it is safe for babies.

Affordable, Basic Platform Bed Frames

Question from Stacey

I am searching for affordable, basic platform bed frames for my organic mattresses. I came across one that is “formaldehyde free” but uses an “oil based polyurethane” which “takes a few weeks to outgas,” according to the website (Lifekind). Would you recommend these as safe, or recommend something else… Thanks!

Debra’s Answer

I don’t recommend oil-based polyurethane. Water-based polyurethane would be OK.

I would suggest that you find your local unfinished furniture store and see what they have to offer. Buy an unfinished frame and finish it yourself with a finish from Vermont Natural Coatings.

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Organic Clothing for Women, Handmade in the USA

My guest is Lucretia Bohnsack, Executive Director of Esperanza Threads, an organic, sustainable fiber clothing manufacturer that combines comfort and fashion with socially environmental values. Located in Cleveland, Ohio they make products for adults, youths, babies (and people with multiple chemical sensitivities) as well as bed and bath items. Founded by Ursuline Sister Mary Eileen Boyle in 2000, Esperanza Threads is a non-profit training facility teaching those needing skills for employment how to sew on industrial machines. . Currently Esperanza Threads is collaborating with the Cleveland Catholic Charities Migrant Refugee Services to train newly arrived people from around the world. Other agencies in the area such as El Barrio Workforce Development Center, and neighboring Churches refer individuals who are in need of skills for employment. Esperanza Threads also helps with job placement at sewing facilities in the Greater Cleveland area as well as currently expanding a new apprenticeship program for promising sewers in their manufacturing facility. Lucretia Bohnsack accepted the role of Executive Director in October, 2012 after serving on the Board of Directors from the beginning. We’ll be talking about how they make organic clothing and why choosing organic clothing is an important toxic-free choice for our health and the environment. www.debralynndadd.com/debras-list/esperanza-threads

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transcript

TOXIC FREE TALK RADIO
Organic Clothing for Women, Handmade in the USA

Host: Debra Lynn Dadd
Guest: Lucretia Bohnsack

Date of Broadcast: June 24, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

And there are toxic chemicals all around us in consumer products that we use every day, in all kinds of things that may be in our homes, out in the environment, and the air we’re breathing, and the food that’s on the store shelves. But there’s something we can do about it.

We can make better choices about the products that we choose to put in our homes. We can remove toxic chemicals from our bodies. We don’t have to drink water with toxic chemicals or eat food with toxic chemicals because there’s a toxic-free alternative to everything that’s toxic. We have a lot of control and choice over this in our lives. And that’s what we talk about here on this show.

It’s Monday, June 24th 2003. And I’m here in Clearwater, Florida where it’s a beautiful, sunny day. We have no thunderstorms—at least not until around this afternoon.

My guest today is from a wonderful website where they make beautiful, beautiful clothes out of organic fabrics. And they’re made right here in the USA. So we’re going to talk to her in a minute.

But first, I want to talk about something that I saw at a supermarket I happened to be wandering through—not buying anything, but just walking through. It was a headline on the cover of Real Simple Magazine. It said, “Is your house making you fat?”

Now, I know something about houses making people fat. What happens is there are certain types of chemicals called endocrine disruptors. And they are all over your house unless you’ve chosen products that don’t have them.

One of the endocrine disruptors is bisphenol A, also known as BPA. And what these endocrine disruptors do is they can make you fat. And because your ability to lose weight or retain weight is governed by certain hormones in your endocrine system, when your endocrine system gets disrupted, then it makes it really difficult for your body to lose weight, and people gain weight.

There’s actually a word for these types of chemicals. And it is obesogenic.

And so, I bought this magazine, Real Simple because I thought, “Oh, this would be a great article to talk about on my radio show.” Real Simple Magazine is showing where the toxic chemicals are in your home that make you fat.

But sadly, it had a big headline that said Is Your Home Obesogenic? Then they had a little asterisk, and they said that the definition of this word is that it’s something that causes obesity.

And when you turn the page, it says, “re-arrange the food, stock your food choices smarter, ditch the giant containers, vinyl salad plates…”

Now, none of these things have to do with toxic chemicals. These are all good habits that you should change. But here, they used the headline like Is Your House Making You Fat? like being exposed to something in your home make you fat. Then they used the word obesogenic which is often used in the world of toxic chemicals to refer to chemicals that are endocrine disruptors. And then, instead of talking about using those terms and phrases to talk about toxic chemicals, they’re talking about changing your eating habits.

So, I think it would’ve been great had Real Simple Magazine actually wrote an article about the subject. But I’m also concerned about people using phrases and terms that relate to toxic chemicals and using them incorrectly. And that’s actually a whole different subject of people being able to read and understand words and having vocabulary.

But I just wanted to make the point here that there are toxic chemicals in your home that can make you fat. In fact, there’s a whole article on my website about this. And you could find it by going to ToxicFreeTalkRadio.com. Across the top, there’s a menu bar that says Health Effects. If you click on there, and then scroll down the page, under Health Effects, it says “obesity.”

And if you click on that, there’s a whole article about how toxic chemical can be making you fat. If you’re having trouble losing weight or you’re gaining weight, then that’s a great article to read.

So now, I want to introduce my guest. Lucretia Bohnsack, she’s the executive director of Esperanza Threads. Lucretia, are you there?

LUCRETIA BOHNSACK: I am! And thank you for inviting me on your show today. In Cleveland where we are located, it’s bright and sunny too. We’re having a wonderful day.

DEBRA: Oh, good! Good, good, good. I drove through Cleveland once, but I’ve never spent any time there. But I have to! I see Cleveland on television sometimes, and I think, “That was like a nice place to live.”

LUCRETIA BOHNSACK: Yeah, it’s a beautiful area. We’re right on the Lake Shore. I can probably look out the window and see the lake right now. So it’s a great place to live. I’ve lived here my whole life, so I love it!

DEBRA: Well, tell us about Esperanza Threads. Tell us what you do just in a nutshell because we’ll talk about the details of it later. But just give us a general description and how it came to be.

LUCRETIA BOHNSACK: Okay! Well, it’s a long story. We started in 2000. And an Ursuline sister by the name of Sister Mary Aileen Boyle began this process. She had connected with some people in New England who were making organic clothing, but their main focus was to help people become entrepreneurs—learn how to sew, learn how to manufacture, learn how to market clothing, healthy clothing, and make it into a home industry or even expand it.

And so, Sister took that idea and brought it to Cleveland and started Esperanza Threads. What we did is exactly what she said. We started little, having people, gathering people to be with us and to learn how to sew. We were doing a lot of sewing in people’s sewing rooms, in their homes, in basements, teaching people to sew and hopefully sending people on to become entrepreneurs.

Well, two things happened. The first was some of the husbands said, “You got to move this out of our house. We want our houses back.”

And so, we did just that. At the same time, the Vincentian Sisters of Charity offered a space on some property they owned in Bedford, Ohio which is a suburb of Cleveland. And we moved our business over there.

Sister also began to realize most of the people she was training were not entrepreneur-minded. They wanted to learn how to sew. They wanted to manufacture. They loved the idea of creating. But they also wanted to move on into businesses where they could get jobs.

And so, we kind of morphed our whole process into more of a training facility. And so we do two things here. We train people how to sew. And then we help them, along the way, to get jobs. We also help them to actually create and make clothing that we are selling which helps us to further our ministry and our mission of teaching about organics and why organic clothing is so important to our society—

Also, helping those people to get jobs who, otherwise, are lacking jobs many times because they don’t have skills, they’re out of work. We have a whole myriad of people we work with. We talk with charities that gives us people. They refer people to us.

They’re refugees. And we also have people who are from the neighborhood who are unemployed. Churches send us people. We have a couple of agencies that are working with the welfare-to-work programs to help us to get that moving forward. Really exciting!

DEBRA: Yeah, I am very excited about it. And after we come back from the break, we’re going to hear more about why it’s so important to wear organic clothing and why it’s so important that you’re teaching people to sew it.

I’m Debra Lynn Dadd. My guest is Lucretia Bohnsack from Esperanza Threads. You’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest is Lucretia Bohnsack, executive director of Esperanza Threads. And before we go any further, I want to just tell you that you can go directly to their website at EsperanzaThreads.com where you’ll see their beautiful clothes. Oh, my God, are they beautiful. You know, when I went to the site, it’s just the kind of clothes that I wear. I just wanted to buy everything.

LUCRETIA BOHNSACK: Well, I’m glad to hear that.

DEBRA: So, tell us why it’s important to wear organic clothes. Why is what you do important to your organization?

LUCRETIA BOHNSACK: Okay! One of the things that I don’t think people realize is how much—well, specifically, our main product is cotton fibers. We do use wool. We also use silk hemp. But our main product is cotton. And the amount of chemicals that are used to process a simple pound of raw cotton, the one pound of raw cotton, it’s going to take one-third pounds of chemical fertilizers. And that’s not counting the insecticides that are spayed on them and things such as that.

And in the processing, we add more chemicals because the raw cotton isn’t pure white. And of course, people like pure white.

And even for dying purposes, they need to get to a pure white color. Well, they’re using heavy metal dyes to dye these items.

And many of those chemicals are being washed into the soil. They’re being flushed into our sewer systems and things such as that.

All of that, first of all, it’s impacting our natural water and pure soil resources. But then we’re taking all those chemicals because it’s impossible to get them totally out of the fabrics. And we’re putting those against our bodies.

We know how many people have chemical reactions and people who don’t understand where their rashes coming from. “Why am I itchy?” And many times, it’s the very clothing we’re wearing that is causing us to have reactions.

DEBRA: I agree. And there are so many chemicals too that are used in finishes, things like formaldehyde-based resins that are used on permanent pressed cotton. It’s just a joy to go to your website and see all these things that are so hard to find.

I’m looking at a page right now that has organic cotton sweat clothes. You could get a hoodie. You could get drawstring sweatpants, [elastic] sweatpants. There are two kinds of sweat shirts. I mean you just can’t find these in stores. And even if you find them online, a lot of times, they’re mixed with a certain amount of synthetics or lycra or something to make it more stretchy.

I can’t tell you how many sites I go to where they come up as organic cotton in say a Google search. But then you go there, and it’s 87% organic cotton or whatever. I know that those people think that they’re doing by having it go in the right direction because they’re using a lot of organic cotton. But then they use these other synthetics which some people react badly to those synthetics or they are uncomfortable.

I just have to commend you for putting together a line of clothing that is so attractive and so pure. It’s very unusual. It’s very unusual.

LUCRETIA BOHNSACK: Yeah, we try to keep our workshop isolated from any of those other kinds of chemicals and things, insofar as we’ve even asked our employees not to wear perfumes to work, so that none of those things are actually getting on to the fabrics—and it’s healthier for our employees as well, to be not exposed to all these different chemicals.

And that kind of flows into the environment we like to have here. It’s a peaceful environment. People are happy to work here.

We are hopefully fulfilling some of their needs and being responsive to their needs as well.

And part of what we also do—I am the executive director. Unfortunately, Sister had a heart attack about a year ago. And we realized at that point that she was way overextended. And so we took some of her roles away. I took on the business end of it.

But Sister still talks about fair trade.

We always think about fair trade coming from outside the country, but we are very firm here to make sure that our employees are being paid fairly, that they’re treated in a fair and kind manner. We also work at trying to educate people about all of these.

Sister Mary Aileen goes out on the weekends to churches and takes some of our products with them to share them with people and explain why is organic so important, why is fair trade so very, very important because nobody else is really talking about—and along with the product.

I think you hear it in the news. So what can I do about it? Well, we have a solution as far as purchasing things that are manufactured in the United States. The cotton we’re getting, most of it is from the United States.

Unfortunately, we’re running out of land that is pure. And that’s a very definite thing that, in order to get organic cotton, the soil has to be pure. And it takes an unbelievable amount of time for the chemicals to leave the soil.

DEBRA: Yes, yes. But it really does take people like you deciding that you’re going to do things in a certain way, offering products and educating the public and making a different choice available. We can educate and educate all we want. But if there aren’t then products that you can go buy that are actually doing these things, then it makes it a lot more difficult.

We’re going to talk more with Lucretia Bohnsack, executive director of Esperanza Threads after this break. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. This is Debra Lynn Dadd. And we’re here talking with Lucretia Bohnsack, executive director of Esperanza Threads, an organic, sustainable fiber clothing manufacturer that provides comfort and fashion with social and environmental values. They’re in Cleveland, Ohio. And you can go visit their website at EsperanzaThreads.com.

Lucretia, during the break, I was just looking at your website more because I just love looking at the clothes. I know I’ve been saying that over and over again. But I’m just so thrilled!

You have clothes available for women and men and children and babies. And people with multiple chemical sensitivity can wear them. And you have them in all kinds of sizes, everything from extra small to extra, extra large. I know that it’s difficult for larger women to find organic clothing, especially in styles that would look good on them.

So, I think that, for many, many reasons, your website really is a find.

LUCRETIA BOHNSACK: The points that you just made about the sizing and how difficult it is for some people, because we are manufacturing individual piece here on site, many times, we’re able to adapt to people’s special sizing needs. And we pride ourselves in that, that someone can call us and we are willing to work with them to try to get the sizing right for them.

It’s difficult! It’s difficult for a woman or a gentleman to get something that’s comfortable, looks nice, is nice fabric, but in a size that normally is not off-the-rack in the stores.

DEBRA: Yes, it is.

LUCRETIA BOHNSACK: And our prices, we really work hard to try to keep our prices competitive because, obviously, when you go into a store—it’s very difficult for us because things that are coming out from sweatshops out of the country are being priced hundreds of times their value where we can’t do that. We try very hard. The fabric is expensive. We try to be very aware of what the fabrics are and try to keep the cost within people’s budget. I think that’s a hard thing to do because of that.

So, sometimes, when somebody says, “Whoa! This is a little expensive,” not really when you consider the cost of the fabrics and the cost compared to things that are—I keep referring to this as sweatshops because that’s where many of the things—even to the finest clothes we’re wearing are made in sweatshops. That’s why the fair trade aspect of our business is so important.

One of the things we’re doing right now, and can hopefully make things more readily available to you, we are looking at going into a bit more of a wholesale model where we will actually be placing our products in stores. So, people can go to a website in the future, and there will be a link there that will tell them to go to—I’m trying to think. Revel is one of our area stores. Go to Revel, and they will have our products there. You can purchase that right on-site as well because people like to touch and feel and know what the fabrics are like.

DEBRA: Oh, yeah, yeah.

LUCRETIA BOHNSACK: And that’s really an important thing.

And also, along with the good quality organic fabric, we’re also working at teaching people how to sew, giving people the opportunity to have a future and have a skill that they can take to a manufacturer. We’re working with many of the companies in Cleveland. We have some major manufacturing companies in Cleveland who are hiring our people and helping them to get those jobs and to go on for further training. So they’re able to get insurance. They’re able to get a job where they can help their family and provide for their family without assistance. And that’s a very important thing.

DEBRA: That’s so wonderful, that you’re offering training for a job that exists in your community. And in the process of offering that training, you’re also producing a really excellent product that those trainees are making.

LUCRETIA BOHNSACK: Mm-hmmm…

DEBRA: I want to go back and just talk about pricing again for a minute because I think that people are, in general, looking for the lowest priced thing. They’re going to stores that sell cheap products, and they say, “Well, that’s all I can afford” or whatever.

And I understand that. I’m not a wealth person. I have to budget my money and figure out how I’m going to spend it.

But a long time ago, I realized that it was better—even if I only had one shirt. It was better to have one shirt that was organic and well-made and that the people were paid fairly. I was participating in a real economy that is based on what things really cost instead of an economy that’s just a throwaway economy. It’s cheap goods, and people aren’t being paid enough and all those things.

What you’re doing is you’re looking at “Here’s the real cost of a good piece of fabric and has environmental benefits to it. And the person who’s making it is getting a wage that they can actually live on.”

LUCRETIA BOHNSACK: That’s correct.

DEBRA: That’s such a different model. And we, as consumers, need to stop saying, “Well, I don’t have very much money. I’m going to buy this cheap thing,” and instead say, “I’m just going to buy less and buy something that’s good quality” or say, “I’m going to make more money.” And usually, what I do is I say, “I’m going to make more money.”

It’s just people don’t know how to budget for things anymore. They buy things on credit cards and stuff. Btu the way to do it is that you figure out what is the amount of money that you need to live, you budget for things of good quality that you want to buy, and that’s what you buy.

And I don’t think that your products are excessively priced.

LUCRETIA BOHNSACK: Oh, no.

DEBRA: I think that your products are—we’re talking about all these, the quality and fair trade and stuff. But I think that your products are extremely reasonably priced. It’s not like going and buying something at a discount place, but it’s not expensive.

LUCRETIA BOHNSACK: Right! And we find, without naming name brands, we’re probably much lower than many of the prestigious name brands that we’re going to see.

One of the things we were talking about costs—I don’t know if you saw our linens that are online. We have a towel…

DEBRA: Actually, we need to take another break.

LUCRETIA BOHNSACK: Okay, great.

DEBRA: We’ll come right back, and then we’ll talk about your linens.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. I’m talking to Lucretia Bohnsack, executive director of Esperanza Threads. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re here with my guest, Lucretia Bohnsack, executive director of Esperanza Threads. And they make beautiful organic cotton clothing for men, women and children.

And Lucretia was just about to tell me about the linens before the break. So, go on with that.

LUCRETIA BOHNSACK: Yes! One of the nicest things we have is energy-efficient towels and wash cloth. They’re a waffle weave fabric. They’re organic. We preshrink them. But what I love about them is, first of all, they’re a little bit rougher than a terry. And so they’re nice for exfoliating your skin. And also, the beauty of them, we call them energy-efficient because the waffle weave allows the water to leak off of them. So when I take my shower, and I hang my towel up, in a few minutes, it is dry. So we’re not getting that mildewy smell that so often you get.

And so I’m able to use my towels for several days without having to wash them (of course wasting a lot of water and soap or whatever I’m using to wash with). When I wash them, and I put them in my dryer, they’re going to dry even quicker. So we’re saving tons of energy that way, plus having a pure product next to our skin, especially when our skin is so vulnerable because it’s wet and the pores are open and everything. We have a pure product that we’re using on them.

And then, we actually do make bed linen on special request and for people that have some sensitivities. And most people rave about that. That’s not one of our bigger sellers. But when people do buy them, they love them.

DEBRA: Do you do custom work? If I wanted to send you some fabric, would you sew my fabric?

LUCRETIA BOHNSACK: We would if it was organic. We do have an area that’s away from our main selling area that if somebody wanted something made that was non-organic, we would work with that away from everything else.

But if you had real organic fabric, we would definitely work with that and help you to get something that you would love to have and enjoy.

DEBRA: Because I know periodically people will write to me and ask me if I know anybody who can sew for people who are chemically sensitive. Particularly people with multiple chemical sensitivities have difficulty finding clothes. And I see on your website, you have a whole page devoted to talking about working with people with MCS.

And also, I just noticed that, on each product, it says sample swatches. So are those pictures or you’ll actually send physical swatches?

LUCRETIA BOHNSACK: Yes. And if someone were to call and ask us, we’d actually even send them samples of the fabric so that they could feel it and know what it’s like, what are we using, and find out if it’s something they would like.

Our t-shirts are a heavier fabric than you would normally get in most stores. So it’s a little bit different. It’s a little bit more luxurious to be honest.

DEBRA: Yeah, yeah. Absolutely, absolutely. Wow!

So, tell us more about some of the people who are actually sewing your clothes.

LUCRETIA BOHNSACK: Okay! We have a number of different people from different areas. As I mentioned earlier, Catholic charities, migrant refugee services in Cleveland actually sends us people to work with. We’ve had people from Bhutan and Burma and Sudan, different areas in Africa. We’ve gotten a lot of people from the African nations who are refugees, and unfortunately, with some very sad tales to tell of abuse and things in those countries—Iran, a lot of the Hispanic areas, Cuba, Costa Rica.

We also work with an agency that happens to be about two blocks down from us that is actually—they’re called the Centers for Family & Children. And they work with the County Assistance Program. So they’re sending us trainees to work here to learn skills while they’re on assistance, so that when they get off the assistance, they have a skill to go and get jobs with. We also have many of the churches in the area sending us people.

We happen to be in a Hispanic neighborhood. So a lot of the people that are coming to us are Hispanic. They’re learning many skills because, many times, they don’t speak English. So we’re trying to work with them to emphasize the need to start learning English, beginning to speak English. So when they go out and apply for jobs, they’re more “marketable,” to use that word. So they’re able to get job.

A lot of people have never had jobs in the United States. And so we’re trying to teach them the culture. So to be a good employee, what do you need to do? Culturally, in many cases, we’re very different. Something as simple as, in many countries, lowering your eyes and looking at the floor when an authority is talking to you is a sign of respect. In our country, “What’s wrong with them? Why aren’t they looking me in the eye? What are they hiding?”, something as simple as that.

So, we’re teaching people how to work in an environment with multi-cultures. And we have some wonderful volunteers that come in and help us. I don’t know what we’d do without our volunteers. And so it really is making a difference for us to achieve what we want to achieve, training people.

We have people who are home seamstresses that volunteer. We have people that are retired professional seamstresses that come in and are sharing the skills that they learned for 30 or 40 years in the sewing industry. So it’s really a wonderful thing.

DEBRA: I want to ask you a question. And I think that probably some people are thinking this which is why I’m asking. I haven’t actually seen your clothing except see it in pictures, but I’m assuming that it looks professionally sewn when you receive a garment, that it’s professional quality.

LUCRETIA BOHNSACK: Oh, definitely.

DEBRA: If I tried to sew something, it would like I was a home sew-er.

LUCRETIA BOHNSACK: No, we’re not teaching home sewing. We are actually teaching industrial sewing which is different than home sewing. And our head seamstress worked for years in the sewing industry throughout Ohio, throughout the Cleveland area. And as I said, we have women that are volunteering to teach people the skills.

Home sewing is very different. We always think of when our moms used to make us homemade—which is something not as professionally—it doesn’t have some of the little nuances that you need for the things to tuck down properly and things like that. But no, what we create—as I’ve said, we’re selling them professionally in stores right now. And so those people would not take something that look like it was something that the person who had one course in highschool is now sewing.

DEBRA: So what is your favorite item of clothing?

LUCRETIA BOHNSACK: Oh, I think probably my favorite is our t-shirts. They’re so soft and cuddly. They’re just comfortable.

When you put them on, and when you wash them, you’re going to get the same quality out of the shirt. It’s just a soft, luxurious kind of feel to it.

And we do them in all different styles, from camisoles to lady tees to high neck and short and long sleeves.

We also have a variety of imprints. We have a local transfer company that actually transfers on to our shirts. And we can even do shirts for a person. If somebody have a picture they just love—someone recently (around Christmas time) had all their grandchildren put on a shirt.

DEBRA: Oh, good idea.

LUCRETIA BOHNSACK: I mean, we use a different kind of dye process with those shirts. It’s really a direct print. So there’s no run-off. There’s no heavy metals. It’s a much more environmentally-friendly process.

DEBRA: One thing that I do want to mention about your products is the page with the jackets. I have had so much difficulty finding natural fiber jackets. I mean you might be able to get a linen jacket, but then it has this synthetic lining. And I really like jackets that are just loose and unlined. And you have some beautiful jackets.

LUCRETIA BOHNSACK: Right!

DEBRA: And right now, they happen to be on sale.

LUCRETIA BOHNSACK: Yes, they are!

DEBRA: So, if anybody from XS to XXL needs a natural fiber jacket, I would suggest you hurry up and go over to EsperanzaThreads.com and look at their jackets. These are so difficult to find. The styles are so beautiful. I just think that anybody would enjoy wearing these.

LUCRETIA BOHNSACK: And a lot of those are our silk hemp jackets. So they’re soft and flowing. They’re very pretty.

DEBRA: Yeah. Well, we’ve come to the end of our time. It’s been such a pleasure to talk to you, Lucretia. You’re doing wonderful work. I so appreciate that you’ve been on with me today.

LUCRETIA BOHNSACK: And thank you so much for inviting us. We really appreciated it.

DEBRA: Thank you. You’ve been listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

Bee’s Wrap

Bees Wrap is a wonderful alternative to plastic wrap…made of organic cotton muslin, beeswax, jojoba oil, and tree resin. “This combination of ingredients creates a malleable food wrap that can be used again and again. Simply mold the Bee’s Wrap to the top of your dish by using the warmth and pressure of your hands to create a seal. When the Bee’s Wrap cools (within seconds) it holds its seal. Use the same method to wrap cheese, vegetables, bread, and baked goods. It is not recommended for meat…The beeswax and jojoba oil have antibacterial qualities that help to keep your food fresh.” Comes in four sizes.

Visit Website

Toxicity of Fiberglass Drywall?

Question from Dewbra

We are building a closet and finishing our laundry room, side by side in our basement. I react to the paper on sheetrock/drywall and want to us the Fiberglass drywall as it is recommended for basements and damp areas. Do you have any info on how it would be for a SEVERE MCS sufferer. We have a dry basement only through use of dehumidifiers. Debra

Debra’s Answer

I have no experience with this product. Readers? Any comments?

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How to Choose and Use Liquid Zeolite to Remove Toxic Chemicals From Your Body

My guest is Eddie Stone, Founder and CEO of Touchstone Essentials. I’ve been using and recommending Touchstone Essentials’ zeolite detox products and wholefood supplements since the company began in February 2012. Eddie created Touchstone Essentials with the vision that only real farm-fresh food offers real improvement in body, mind and personal well-being. On this show we’ll focus on their PureBody liquid zeolite product and talk in detail about why everybody needs to take zeolite, their two zeolite products, how their zeolite is different from others, and how you can get your zeolite and supplements FREE (I do!). We’ll also talk about how their wholefood supplements complement liquid zeolite to help your cells detox every day. debralynndadd.mytouchstoneessentials.com

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transcript

TOXIC FREE TALK RADIO
How to Choose & Use Liquid Zeolite to Remove Toxic Chemicals from Your Body

Host: Debra Lynn Dadd
Guest: Eddie Stone

Date of Broadcast: June 20, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. There are toxic chemicals all around us unfortunately in consumer products, in the environment, in the air we breathe and the food we eat. There’s a lot we can do about it so that we don’t have to be exposed to them or suffer the ill effects of those exposures if we are. We can remove toxic chemicals from our homes. We can remove toxic chemicals from our bodies. And we can live a healthy, happy, productive life despite the dangers all around us. That’s what the show is about, is how to do that, the practical things that we can do every day.

And today, my guest is Eddie Stone. He’s the founder and CEO of Touchstone Essentials. And Touchstone Essentials makes some wonderful products that help your body detox, and also take the nutrition that your body needs in order to be healthy in an easy and affordable way. Very effective products!

But before we talk about the products themselves, before I introduce Eddie, I just want to talk about traveling. Summer time is the time when everybody wants to travel. And I love to travel. I travel as much as I can. And I know our guests travels a lot.

Eddie travels a lot talking about the products all over the United States. And as far as I know, he’s a very healthy person. I’ve never heard of him being sick.

But the thing about travel is that you’re exposed to so many toxic chemicals that you aren’t exposed to at home. You might be able to find a toxic-free hotel room or an organic restaurant. But these are few and far between. And if you’re just traveling around staying in ordinary hotels, eating in ordinary restaurants, flying on airplanes, riding around in taxi cabs with deodorizers, you’re being exposed to toxic chemicals that you probably wouldn’t be exposed to when you’re at home.

And one of the things that you can do about this is to take Pure Body Liquid Zeolite which is actually the subject of our show today.

Eddie, thank you so much for being with us. Are you there?

EDDIE STONE: Yes, I am, Debra. And thank you so much for the opportunity to speak to everybody.

DEBRA: You’re welcome.

I’ve had Eddie on as a guest before. So he’s told his story. But would you tell us again because I’m sure we have lots more listeners who haven’t heard you.

EDDIE STONE: Well, I guess I’m somewhat here by accident, although that accident is some 20 years ago. Fairly traditional background, just in business. But all of a sudden, for a variety of reasons—one being my mom’s personal health, and then my own health concerns—I became intrigued about food, where it came from, what it was grown with, fungicides, pesticides, the air that we breathe. I just had this realization.

Although it’s one of those things that didn’t happen over time. I guess I’m a little slow. Over time, I just began to appreciate where our food comes from, how it’s grown, the chemicals that are used, the chemical in the air that we breathe in our home, outside of the house.

All of these things have a great impact, not only the obvious, which is our vulnerability to degenerative diseases (which you talk about all the time on this show), but also the quality of life—how you feel when you get up in the morning, how you feel about yourself when you look at the mirror because these things affect your skin and how the skin looks and accelerate the aging process.

So, all of that conspired in the last 20 some years, meeting people like yourself. It caused me to not only pursue my interest personally and professionally as a health advocate, but I’m also an entrepreneur. And so, I see that there’s an opportunity for those that are willing to work hard and create solutions for people.

DEBRA: Yes. So, what you offer in Touchstone Essentials, tell us about the package or products that you offer. And then, we’ll talk specifically about the Pure Body Zeolite throughout the show today because it’s a very special product that does very special things. But tell us about the whole, big picture.

EDDIE STONE: And you mentioned travel which is probably the right place to start. By the way, on my drive in to work today, on the news was a tour guide in Singapore complaining to the radio interviewer that they weren’t able to do tours right now, they weren’t able really to make money because the pollution was so bad that nobody wanted to tour the city. I just had a friend return from Shanghai in China talking about how her family was so desperate to spend the summer away because of the pollution. And so it’s really a global issue that’s out there every day for us.

For me, what I realized is that the role that food plays in our life is really life or death. We don’t tend to think of it that way, but it’s really a life or death issue. When you break it down and look at it from a day to day basis, I think most people realize what they should be eating and what they shouldn’t be eating. If they’re eating something that was passed to them through a driveway window or that type of thing, I think they realize it’s just a fuel stop and not their primary choice.

And so, I see this gap or gulf that exist between where people are with their habits, what they wind up eating day in and day out, and where they want to be. They know all the answers. It’s just a question of access and quality and affordability.

DEBRA: Yes, yes. I think that’s exactly right.

EDDIE STONE: Right! You experienced this yourself. If you travel, there’s nothing you can do about this.

DEBRA: Actually, I want to interrupt you for a minute because I want to tell you something out of my own experience about that moment of deciding that you have to eat better food and the difference between having made the decision and then being able to actually implement in your life.

I remember I really grew up on fast food and pizza and Jack in a Box and McDonald’s. Everything was out of a package and TV dinners. But I remember when I realized—I don’t remember the year. But I remember the moment when I realized that I needed to eat more fresh vegetables. It was as an adult.

I went to the supermarket. And the fresh fruits and vegetables looked so unappetizing. I bought some and they tasted so terrible that I didn’t want to eat them. I thought, “How could this be good for me?”

And here we are now, fast forward all these years later, and we have your wonderful supplements that I take every day. And the difference between the quality of fruits and vegetables that go into your supplements and the quality of food in the supermarket is night and day. It’s like not even the same food.

And so, I think that you’ve done a public service by making the foods that we should be eating available in these capsules. I often think of when I was a child and we started having astronauts going out into outer space. They were eating food capsules.

I thought, “People should be eating food, not capsules.” But I’ve changed my mind about that. I know that when I take my Touchstone Essentials supplements in the morning, and I get those vibrant foods that have only had the water and fiber removed from them, that I’m actually getting all these nutrition that I’m not getting from the foods that I buy in the store.

And that was just a huge thing for me, to go to the store and see, “Well, fruits and vegetables, what’s in these fruits and vegetables that tastes terrible and have pesticides all over them?” Well, I eat these, and it was amazing.

EDDIE STONE: Well, I think you’ve summed it up brilliantly just in terms of who we are. We basically recognize these challenges that you’re describing because they’re faced by all of us every day. And so what we’ve gone out and done is procure whole fruits and vegetables, pick them at their peak of nutrition. These are things that have grown with organic practices. We’ve used technology to process them with really no heat. And so we’ve provided to the consumer portable nutrition.

I don’t know of another way to say it. I know it doesn’t sound very fancy, but this is a chance for a person to bridge the gap.

DEBRA: But that’s what it is.

EDDIE STONE: That’s right, that’s right. It bridges that gap. That’s right. It bridges that gap between where they are and where they want to be every day with their health choices because it does matter, what you put in your body.

DEBRA: It absolutely does. And especially, I know when I travel—and of course you know this because I know you’re traveling all the time—it’s really hard. Often, it’s really hard to get good food to eat. And I’m going to just admit something—actually, we’re going to go to break, and then I’m going to admit something.

EDDIE STONE: Okay!

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re here with Eddie Stone who’s the founder and CEO of Touchstone Essentials. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Eddie Stone, founder and CEO of Touchstone Essentials. And since I just had a Touchstone Essentials commercial on during the break, I want to mention that Eddie’s offering a discount for the summer starting now through August 31st. And if you go to ToxicFreeTalkRadio.com, and it said in the commercial, look for the broccoli, and click there, it’ll take you to a page where it describes all the Touchstone Essentials product. But it also has a link to the gift certificate. So, this is a time where you can save as well as get some great supplements.

The thing that I wanted to admit before the break is that I hardly ever watch TV, but I do like watching two channel—the Food Channel and the Cooking Channel because I love to eat, I love food, and I learn things about different kinds of food and how to prepare them or how not to prepare them. And one show, I like to watch for fun, strictly for fun, is Guy Fieri going to diners, drive-ins and dives. I never eat in those kinds of restaurants, but he’s very entertaining to watch.

But the reason that I bring it up is because they show you how they prepare the food. And oh, my God, just watch this show some time and just see what they put in food in restaurants. There’s sugar in everything—white sugar in everything. A lot of what gets put in is packaged foods that are already processed foods.

So, if you think that you’re eating fresh foods in most restaurants, you aren’t. They’re cooked in microwaves and all these kinds of things.

So when you’re traveling, and you’re eating in restaurants, this is what you’re eating.

A couple of days ago, I went to a restaurant that was organic, raw and vegan. But you don’t find those very often, especially if you’re traveling.

And so, what you want to be able to do is get that nutrition in your body, especially when you’re traveling, especially when you’re under stress being away from home. Wouldn’t you agree?

EDDIE STONE: Absolutely! And one of the things people don’t realize as they’re shopping in a conventional grocery store, and they’re going to the butcher or the meat counter in that store, they look at that meat and it looks untouched or unprocessed. What they don’t realize is most of those meats have 20 to 40 different chemicals and preservatives that were injected, applied, utilized even after that meat was butchered—not including how it was conventionally grown.

So, it’s very difficult to eat clean.

DEBRA: Wow! Yes, it is very, very difficult. This is why it’s so important to me personally that I take these supplements because it is clean food, it is good nutrition. And so no matter what else I eat during the day or I don’t eat during the day, I’ve got the nutrients. I know when I take those capsules in the morning, I’ve got the nutrients. And it’s made a huge difference in my health, it really has.

So, now we’ve talked about the supplements, I want to spend the rest of the show actually talking about Pure Body. Pure Body Liquid Zeolite is a unique product in and of itself. There are other zeolite products on the market. But the way this one is prepared and the effectiveness is just so far above anything else that I’ve seen. It’s really amazing!

Before we actually talk about the product, Eddie, would you tell us why it’s important for people to take it? What’s going on in the world that they should take those?

EDDIE STONE: Well, let’s just think about all the things that you have been talking about and that I’ve been talking about here in the first part of this show. I just think it’s just an overwhelming amount of evidence that’s all around us just in terms of chemical exposure either through pollutants or household products in your home, automobiles, just living from the food supply.

There really shouldn’t be any denial by anybody—and I guess there’s a few people that’s got their head proverbially stuck in the sand. But we just live in a toxic world.

Just the title of your book and your show and everything that you do in your blood, it’s a toxic world, and we need to take a defensive posture. If you don’t, it’s going to cost you in terms of your health.

It’s hard to quantify it. I can’t say for the listener what does it cost in terms of longevity or quality of health, but we know it has an impact. It makes you more vulnerable to degenerative disease. It shortens your life. It makes you age faster. So you need to do something about it. And it needs to be a daily strategy almost like getting fresh servings of whole fruits and vegetables and supplements.

DEBRA: I agree, it does need to be a daily strategy because our bodies—

Well, first, I want to say that, a lot of times, people think that if they’re not having symptoms, that they’re not being affected. But that’s not true.

What happens with a lot of toxic chemicals is that they build up in your body. And when they get to a certain amount, then there’s a long-term effect. It’s very similar to smoking cigarettes. You could smoke cigarettes, and it takes 30 years to get cancer, or you could be cleaning your kitchen with toxic chemicals, and it takes 30 years to get cancer, or children are being born deformed.

If women who are not even pregnant are exposed to toxic chemicals, and then get pregnant—or the fathers also being exposed to toxic chemicals, then conception occurs—the toxic exposure of both parents are already affecting the child who is not even conceived of yet. And when that conception occurs, it sets up a lifetime of poor health if the parents are exposed to these toxic chemicals.

So there’s all kinds of reasons why we need to be concerned about this. And what ends up happening generally is that when people actually start taking the steps that they need to take to reduce the toxic chemical exposure and remove toxic chemicals from their bodies, then they start experiencing a change in their health and well-being which is really astonishing.

And we’re going to talk about that more after the break which is going to happen in about 10 seconds. I’m a little early.

EDDIE STONE: Thanks, Debra.

DEBRA: Five, four, three, two, one…

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’m here today with Eddie Stone, founder and CEO of Touchstone Essentials. And Eddie makes fabulous whole food, organic nutrition and zeolite products that remove toxic chemicals from your body.

Okay! Eddie, let’s just start with the zeolite itself. Why zeolite? Why does it remove toxic chemicals?

EDDIE STONE: Zeolite, it’s an actual mineral. The mineral comes from an environment where a lava collides with lakes or salt water. We know a lot about them. They’ve been around a long time. Any time you have clay soil, it usually has a content of zeolite. There are multiple kinds of zeolites.

But the type of zeolite we use, it’s called clinoptilolite. It’s a sheet-like zeolite. And we know a great deal about it which is important. In fact, it actually enjoys a GRAS status—which is generally recognized—safe category from the FDA. And so the consumer can consume it with confidence.

And in fact, there’s history of it being used by the Romans, the Chinese some 5000 years ago to stop dysentery. Now, they didn’t necessarily know scientifically what they were using. They just knew that if they added clay to their diet, their dysentery would go away partly because if you look at it under a microscope, it has a sponge-like quality. And it looks almost like Swiss cheese. And inside of these little tunnels or channels or little holes that you think of in a sponge or Swiss cheese, these natural mineral maintains a negative charge which means it has a perfect natural affinity for positively charged heavy metals, voltaorganics, cadmium, lead, mercury, things like these, things you don’t want in your body, things that in quantity in your body are detrimental to your health and can even lead to death. It has this natural affinity.

And here’s what’s great about it. Unlike something like an herbal cleanse which can dislodge something from the tissue, in this case, it’s almost like the north end and the south end of a magnet when the zeolite comes in contact with the pollution. They snap together like the north end and south end of a magnet would. And once they’re connected, it won’t released it. So now, it’s sequestered, for lack of a better word, until it discharges out of your body assuming normal renal function in about a four to six hour period of time. So it’s a brilliant answer to these complicated modern issues that’s found in nature.

But as we find it in nature, as we mine it in nature, it is not prepared or going to be effective in the body. There’s zeolites that are sold all over the globe. And I think most of us are pretty leery on a lot of these things that we see. There’s a lot of over-promising and under-delivering that consumers have to navigate through or fight through. What’s important with the zeolite is that the consumer know has it been processed and do they know those end results.

So, for example, on our website, we publish freely lab results, third-party lab results, to show what it looked like before and what it looks like after. We’ve got to clean it. Think about wiping your counter off in your kitchen and using the same sponge over and over. Eventually, all you’re doing is moving the dirty around. I’ve got a 17-year old son, so I know about watching that activity. They’ll just move that dirt around instead of rinsing that sponge off.

But he’d go over to the sink, and he’d clean that sponge off, and you wring it out, now you go back to the counter, and it’s much more effective at picking up whatever you’re trying to clean.

It’s the same thing with the zeolite. So it’s important that it’s clean.

But here’s one more component, Debra, not just that it’s clean, that we mill it to a size that’s preferred in the body. You might think of it simply just being too large to be effective. And in this case, it’s all about surface area. The more you create, the better off that you are. And as we get down to the smaller sizes, we exponentially increase surface area.

So, most of what consumers see out there are anywhere from two microns to four microns in size. You need it to be at least 0.3 microns in size because you can have that really in a substantive way get into soft tissue and the bloodstream. Otherwise, it’s going to take a cup of powdered zeolite—and most do not want to deal with that on a daily basis—to even be remotely effective. You’d just like to deal with a few simple drops, not a disruption to your day.

And so, we clean it. We put that out there. We verify it with third-party labs. We mill it to a fine point, a strategic point.

And then, I don’t know if there’s going to be time here after the break, we also offer it in an exceptional version, an advanced version where we actually get down to nano-sized particles that fit inside water clusters (and hopefully, we’ll have a chance to speak about that).

But it’s important that it be clean, it’s important that it be small to increase surface area so that it can be effective, and the good dollars that you’re spending on the program actually are efficacious and work for you as a consumer.

DEBRA: Well, let’s wait until after the break to talk about the super extra strength ones. There’ll be plenty of time for you to do that. But we still do have a couple of minutes. And I just want to comment that one of the things that I like so much about this product is that it really focuses on removing the heavy metals and chemicals from your body.

People hear this word, “cleanse,” all the time or “detox,” but there’s all kinds of different ways to do that. And if you do like an herbal cleanse or something, as you were talking about before, it can release some of these things. But the different cleanses are designed to do different things. And this is very much very chemical- and heavy metal-oriented.

So, what if you want to do is remove toxic chemicals and metals from your body, then taking liquid zeolite is perfect. And taking this one [unclear 23:47] that I know of because of all the reasons that Eddie has already said.

So, don’t think that if you’re doing a cleanse of any kind that you’re removing toxic chemicals. This is very, very specific.

And another point about this that I think is very important is that this is just going into your body. The zeolite is just going into your body, it’s going around in different parts of your body, and it’s picking up, like a magnet, the toxic chemicals and removing them. So they come out of your body in four to six hours.

The rest of your body could be not functional at all, as long as you have normal kidney function, and that this can go through that system, your body can remove toxic chemicals. And it doesn’t matter how sick your body is. Even if your liver isn’t functioning, you can still remove toxic chemicals.

And there have been some amazing stories about this. It’s pretty amazing how this works so well. And you don’t even have to be well or drink horrible-tasting stuff or anything. Just take these drops, you drink sufficient water, and it happens. You’re just removing toxic chemicals.

So, we are going to be back in a few minutes about the extra strength Pure Body and how special it is. I’m Debra Lynn Dadd.

This has been Toxic Free Talk Radio. We’re talking with Eddie Stone, the founder and CEO of Touchstone Essentials. And if you want to learn more about these products, just go to ToxicFreeTalkRadio.com and look for the magnet.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’m here today with my guest, Eddie Stone, who’s the founder and CEO of Touchstone Essentials. We’re talking about his very pure, whole food nutritional supplements and Pure Body Liquid Zeolite that removes toxic chemicals from your body.

Eddie, I want to make sure that we get this point across, that Pure Body will remove toxic chemicals and heavy metals that are in your body that you’ve just been exposed to, but it also removes what is called body burden, the accumulation of toxic substances in your body.

And some things like heavy metals are especially difficult for your body to process. And unless you do something, like take Pure Body, your body is just going to hold on to these things until they—well, it’ll hold on to them for the rest of your life until you get some illness that’s caused by accumulated toxic chemicals and you die.

That’s just the fact. That’s just the fact of living in today’s world. There’s nobody who is exempt from this. It’s an epidemic of toxic exposure that cuts across all classes. It doesn’t matter how much money you make or where you live, you’re going to be exposed to toxic chemicals.

And every single person needs to do something about it. And if they don’t, they’ll just get sick, period.

EDDIE STONE: Well, I couldn’t agree with you more. What’s at work here and what you’re describing, part of it is the body’s defensive system, or even let’s call it its brilliance. So when your body is exposed to heavy metals, environmental pollutants—I mean think of mercury, innocuous. You think you’re getting amalgam filling when you’re a child from your dentist, no big deal.

The offgassing from that will—

You know, mercury is an example of something that your body does not recognize, doesn’t know how to use. And so your immune system immediately sees something like that. And all it wants to do is to deal with it so that it can’t continue to cause inflammation and harm in the body. And so it sequesters it.

And it generally sequesters things like mercury or other heavy metals or voltaorganics into fat cells. It’s one of the easiest places for the body’s defensive systems to stuff stuff away. You see people that struggle to lose weight. Very often, there’s a toxicity issue involved because the body is just being defensive.

And so if you don’t do something about it, this body burden that you’re talking about builds up over time. And everybody, they’re all caught up in “Well, if there’s no acute issues, I don’t have to worry about it.” Hey, we don’t know. Your doctor doesn’t know where that tipping point is where, all of a sudden, these things create a calamitous type of event at some point in life.

And maybe it’s not in fat directly that the toxicity caused the problem. It’s the accumulation of the fat or other things that resulted in trying to deal with the toxicity.

DEBRA: Yes, exactly.

EDDIE STONE: Yeah, it’s one of the dog chasing the tail type of issues.

That’s why our Pure Body Extra Strength is critical in this regard because we mill it to a size that’s small enough. If people can visualize this, we can use proprietary frequencies, sound waves, to put it inside water clusters. Most people don’t realize that water is made up of a series of clusters. A single cluster of water can exist. It’s got to be in a grouping. We stretch those and use those soundwaves in a stretching process by bombarding the purified water to flip those or put those nano-sized milled zeolite particles inside that water. When you let go of the soundwaves, it’s basically trapped in there. Now, when you consume it, basically, any way that water goes in your body—which is everywhere—now you’ve got a chance to detoxify everywhere which is really not something that we’ve seen before.

It is brilliant in its application. It’s just a utilization of what we find in nature. And the results that people have seen have just been staggering.

So we are very proud to be able to offer this. I’ve seen people talk about these things before. No one has ever gone out there and used third-party verification for what we’re doing. And we truly think that this is one of those products that has a unique place in a day-to-day habits that people have in terms of thinking about their health today, tomorrow, their longevity, quality of health. It’s just a great tool.

DEBRA: Well, I came to Raleigh and visited your headquarters in April to attend a conference. And I heard people talking about cellular health which is a big topic today in the health world. And literally, everything that happens in our body happens in our cells. And the toxic chemicals, the pollutants that we’re being exposed to get into our cells.

And as far as I know, Pure Body Extra Strength is the only thing that will actually go in the cell and remove the toxic chemicals so that you have clean cells. And I think that that is pretty amazing. Did I get that right?

EDDIE STONE: You got that exactly right. It’s a complement to all of these other things we’re doing. It just takes it to its logical conclusion that you talk about on your book and on this show about being conscious of the toxicity in your environment, in your house, where you live, in your food supply. This is just a logical extension of that effort, to take it down to that cellular level which is truly where health is found.

So, our philosophy in our company is cellular health. We want to detoxify the cell. We want to put the good nutrients back in.

We’re very proud of the complementary farmers and people that we work with and people like yourself that are willing to go out there and help share this story.

I said earlier in the call, and I say it all the time if you’ve spent time with me. We’re talking about life or death issues. And it’s pretty exciting to be able to do so.

DEBRA: I think it’s exciting too.

I was talking to a doctor the other day who said to me, “Let’s do this”—and it wasn’t detox because I already am detoxing, but he suggested that I do something. And he said, “Let’s just do this, and then be able to see what’s left after you’ve handled that,” what then needs to be handled. And I thought that that was such a good way to look at things because it totally applies to toxic chemicals.

There’s just amazing numbers of health problems that people have that healthcare cost are sky high now. And people are sick in ways that we never used to see at younger and younger ages.

And my viewpoint is—and I think yours is as well—why not just take the toxic chemicals out of your body and then see how you feel.

I mean, for me, I would suggest—well, I’m not a doctor, and so I probably shouldn’t say this. But I’ll say it this way. Any treatment that you went to for any kind of health problem would be better if you were to first remove the toxic chemicals for your body. And you may find that if you remove the toxic chemicals from your body, you may not need a lot of other health treatments because the toxic chemicals may be causing more problems than you think.

And even if your doctor is unaware of these things—this is something that anyone could do. A lot of doctors who know about liquid zeolite are just putting all their patients on it because why go through expensive, long-term health problems if they can just be handled by removing the toxic chemicals in your body?

And I’ve seen it happen over and over and over. When people remove toxic chemicals from their body, amazing things happen.

And we’re not talking about thousands of dollars here. You can buy a bottle of just the regular Pure Body for as long as $25 a month and just get started with that. Everybody in your family can be on it. It’s an affordable thing.

We only have a couple of minutes left, but I do want to say—what should I say? Okay, here. Go to ToxicFreeTalkRadio.com, click on the broccoli or click on the magnet, it’ll take you to a page where I have a lot more information about the two kinds of Pure Body, the regular and extra strength. There’s a link there for the discount gift certificate you can get between now and August 31st. You can get a significant discount when you become a member and buy these products.

Also, I want to just toss in that you can also solve these products and help other people and make money at the same time. In fact, you only need to have three other people take what you’re taking in order to get your products for free.

I don’t pay for my products. It’s been a long time since I’ve actually paid for my Touchstone products because other people are buying them through me. And the commissions that I get pay for my products. That can happen for you too.

So it’s something that everybody should be doing. It’s something everybody can do. And Eddie, if you have anything else you’d like to say, as I’m sure you do, I can give you another minute.

EDDIE STONE: Well, I’ll just say this.

DEBRA: Oh, 20 seconds!

EDDIE STONE: Okay, really quickly, what happens if you don’t change the air filters in your home? In 90 days, they’re dirty.

You’re breathing that very same air every day, yet you don’t get the chance to pull your lungs out and change them. Every 90 days, your body has to process all of that gunk. What do you do then to aid the body in processing all of that? And that’s just one simple example.

DEBRA: Yes, yes, absolutely. Thank you so much, Eddie, for being on with us.

EDDIE STONE: Thank you, Debra.

DEBRA: And thank you so much for coming up with these products. They changed my life. And I think that they’ll change the world […]

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

Bee Raw

A wonderful collection of raw American varietal honeys, with location of apiary, floral source, and food pairings given for each honey. They also sell complementary products such as well-paired organically-grown teas and seeds to plant in your garden to help save the bees. Also lots of recipes and information on how YOU can help save the bees.

Listen to my interview with Bee Raw CEO (and chef) Zeke Freeman..

Visit Website

Honey, Health, and Honeybees

My guest is Zeke Freeman, CEO of Bee Raw, a leading brand of raw varietal honeys. Zeke gained an appreciation for both home-grown produce and for the rich heritage of artisanal food production on his family’s farm in Northwestern Pennsylvania. Zeke turned this passion into a full-time pursuit of the culinary arts at the University of Montana’s School of Food Management & Culinary Arts in 1989. After earning his degree, he relocated to France to continue his education at the Hotel School of Grenoble and began working under the direction of acclaimed chef, Alain Ducasse. In 1995, following two years in France working with, and learning from, accomplished international chefs, Zeke moved back to the United States where he became a buyer for Dean & Deluca in New York City. Always in pursuit of fine edibles for the upscale food, wine and kitchenware retailer, Zeke discovered the company that has become Bee Raw Honey. Today, Zeke partners with family owned beekeepers around the country to bring high-quality, raw, unadulterated honey to the American table. Zeke also actively promotes the importance of American family-owned apiaries and works to educate the public about the importance of beekeeping and its value in agriculture, so we’ll be talking about toxic pesticides affecting the bees, colony collapse disorder, toxic chemicals you shouldn’t be using in your garden, how to help save the bees, and the process of making and benefits of raw honey as well as ways to enjoy honey. www.debralynndadd.com/debras-list/bee-raw

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transcript

TOXIC FREE TALK RADIO
Honey, Health & Honeybees

Host: Debra Lynn Dadd
Guest: Zeke Freeman

Date of Broadcast: June 19, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world even though there are toxic chemicals around us in consumer products and in the environment. Sometimes, it seems like every time we listen to the radio, or read the newspaper, or watch TV, they’re talking about yet another toxic chemical that is dangerous to our health. But there are many things we can do to protect our health and the environment from toxic chemical exposures. We can remove them from our homes, remove them from our bodies, and in general, do things that support our own health instead of having our health be damaged by toxic chemicals.

Today is Wednesday, June 19th 2013. Yesterday was my birthday. So today is the first day of the next year of my life. And I’m looking forward to having a great year.

Today, my guest is Zeke Freeman. He’s the CEO of Bee Raw, a company that sells varietal honeys—raw varietal honeys, I should say. And they also have a great interest in saving the bees. And you probably heard that our honeybees are—actually, all bees are in danger of extinction. We’re going to talk about that today and what you can do.

But first, I want to tell you that this is actually National Pollinator Week according to the US Fish & Wildlife Service. So this is an appropriate thing for us to be talking about.

And what I didn’t know is that not only do bees colonate, but also birds, butterflies, beetles. And that’s our pollinators.

There’s this very interesting website put together by the US Fish and Wildlife Service called Pollinators. It’s at FWS.gov/pollinators. And it shows all the different kinds of animals that pollinates and how we can help them.

Today, we’re going to talk specifically about the bees.

So, welcome, Zeke. Thanks for being with me.

ZEKE FREEMAN: Thanks so much. And happy birthday.

DEBRA: Thank you. I had a great birthday. I went out and I had a raw, organic vegan lunch which was fabulous! I’m not a vegan, but I can tell that my body is, as time goes by, and I eat more raw vegetables, it actually wants more raw vegetables.

I wouldn’t even say that I’m in transition. I noticed that at different times in my life, my body needs different types of food. And right now, what my body wants to eat is raw vegetables. I had a wonderful experience yesterday with that.

ZEKE FREEMAN: That’s fantastic! I’m very much the same. I grew up a corn and potatoes and meat eater. As I’ve grown and learned and eat more, the more vegetables I want in my plate and the less of the others.

DEBRA: That’s exactly right. That’s exactly how I am too, yeah.

ZEKE FREEMAN: It makes me feel better, it really does.

DEBRA: It does for me too. And I’m a person who grew up on a lot of fast food and a lot of sugar. I used to eat sugar in every meal and in between. I used to eat like only chocolate cake for dinner, but that is not the case anymore.

ZEKE FREEMAN: You should not be embarrassed about that.

DEBRA: I have been known to eat a whole gallon of ice cream and a whole coconut cream pie. Not anymore!

ZEKE FREEMAN: We may have been separated at birth then because my wife knows just not to buy ice cream because if it’s in the freezer, then I eat it. And that’s just the way it goes.

DEBRA: Yes!

ZEKE FREEMAN: She tried getting mad at me for years. And now, she’s just given up. There’s no hope for keeping sweets in my house because I will eat them.

DEBRA: Yes. Tell us how you got interested in doing what you do, to be selling raw varietal honeys.

ZEKE FREEMAN: I’m very fortunate that I grew up on my family farm in Pennsylvania—spending summers there anyway. And we’re exposed forever to great vegetables and our own meat and our own corn. So I really started my life with great food in my life.

And when I went to college, I decided I wanted to go to culinary school and cook. And after that, I worked around France with a number of famous chefs, as well as in New York.

And when I decided to leave cooking, I knew I wanted to be completely involved in food still. And I worked for Dylan DeLuca for quite a period of time. And while I have been in DeLuca, my job was to buy packaged foods from around the world. And I was in charge of olive oil and vinegar and pea and coffee and everything else that’s in a jar, can or a box. And one of the things that fell under my purview fortunately was honey.

Very much like olive oil and vinegar, there are many different types of honey. And that’s one of the things. When you work in a very high-end retailer whose focus is on the individual providence of a product, you start getting really geeky about it. You start really getting into the individual nuances of where the coffee was grown or how it was processed. And the same was true with honey.

And what I found is we were importing all of these great honeys from around the world—chestnut honey from Italy and lavender honey from France and manuka honey from New Zealand. But we really didn’t have a focus on American honey. We had this one local guy. And he had wildflower honey. And that was it! That’s all we really had for American honey.

And maybe we had another one from California. So maybe we had two or three varietals from the US.

And I went, “There’s got to be all these varietals. For as many flowers as there are, there has to be all these American honeys.”

And that was the beginning of my interest in honey. And 10 years later, here we are.

DEBRA: That’s great! I’m so glad that you “brought it home” so to speak because America does have a lot of great resources, and we should be eating—as you probably agree—as close to home as possible.

I want to ask you a question because I don’t know the answer to this. I noticed on your website that you have a big focus on raw. And I want you to explain later to us, after the break, what that means.

But my most immediate question is it doesn’t say that your honeys are organic. And it’s been my impression for a long time—I haven’t really paid attention. And this is not a criticism, just a question. I have always assumed that whether honey was labeled organic or not, but I was that particularly concerned about pesticides. If there were pesticides, then it would probably kill the bills, and they wouldn’t be coming back to make honey.

So, could you just comment on that, so that people can understand and I can understand? Is there such thing as organic honey? What would that constitute? Should we be concerned about pesticides in honey.

ZEKE FREEMAN: So, organic, as you know just in general, is a fairly convoluted and touchy subject. In some places, it means a whole lot. And in some places, it doesn’t mean so much. When we’re talking about organic dish soaps, how much does that really mean to you?

But in a lot of places—and it has to do with your vegetables and your fruits—it really means something important. There’s no question about the toxic load that you’re consuming into your body.

The problem with honey, generally speaking, is that there are very few places in the world where there is enough land mass that we can get a guarantee that bees won’t pollinate somewhere where pesticides are being used. And this will apply up to three miles in any direction to collect pollen and nectar.

DEBRA: Wait! I’m going to just interrupt you right there because we have to go to the break. It sounds like you have a lot more to say which is great. So let’s just take a break there.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re here with Zeke Freeman from Bee Raw. And we’re talking about bees, honeys and what you can do to help the bees and eat healthy sweets.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Zeke Freeman, CEO of Bee Raw, a leading brand for raw varietal honeys.

So, Zeke, before the break, you were telling us about organic. Go on with that please.

ZEKE FREEMAN: Sure! Bees fly in three miles in any direction to collect nectar and pollen to make honey. And the problem is that there are very few places in the world where bees can fly and do that without running into some sort of pesticide. And the USDA or the USDA organic honey won’t certify anything in the United States as of this point

So there’s a little bit of Canadian organic honey. And there is some organic honey from South America, but very little. And so that’s the reason why we don’t have any certified organic honey (because all of our honey is from the continental US).

That being said, what we do is we work with beekeepers who place their bee either on wild […] flowers, tracks the flowers that are completely wild (which is wild sage or wild raspberries). And we also work—when we have a varietal bit of a crop that is agriculturally grown, we try to work with beekeepers who place the bees on organic [unclear 11:44] such as organic orange blossoms.

So, that’s what we do to try to keep the pesticides low down as much as possible. And we expose the bees to insecticides as little as possible.

DEBRA: That’s great. So, I know from past experience in other fields having to do with organic that, just because it doesn’t say organic, doesn’t mean that it has pesticides on it or that there’s a lot of pesticides in it. I know that when I moved in California, and I was talking to California wine makers, some of them were making organic wine, and still they were not certified organic because they couldn’t afford the certification process or whatever it was, and that there were actually reasons why some farmers didn’t want to be certified which is a whole different story. But that didn’t mean that the wine wasn’t organic.

So, would you agree that with honey, we really don’t need to be concerned about excessive exposure to pesticides, especially if it’s a honey like your honey where care is taken to isolate where the bees are flying and putting them in particular places? I personally have never been concerned about that.

ZEKE FREEMAN: Yeah, I think that you hit it right on the nose there. You want to be buying your honey from a reputable source, whether it’s a beekeeper at your local farmer’s market, whether it’s a company like ours who really focuses on the beekeeper and working with small family apiaries whose interest is to make honey as opposed to some of the plastic honey bear producers who are producing mass quantity honey. You might have more of a concern there honestly. There’s just less care in the process of making honey.

And so I would say that that’s an important distinction to make. Look for someone who is a reputable producer.

DEBRA: Would you talk about the difference between raw and what you’re going to find in the honey bear and how, typically, honey is processed if you’re not looking for specifically raw honey?

ZEKE FREEMAN: Sure! The fact that honey that is not raw exists is really a shame because there’s really no reason to put honey through any sort of processing. The reasoning for putting honey through any processing is simply a matter of large producers believe that the consumer want that clear, liquid, amber color that you find in the honey bear. And the only thing that processing does is strips all of the good beneficial stuff out of the honey.

They heat it up to a high temperature which kills all the good stuff. and they microfilter it which pulls out the pollen and everything that tastes good. And then they blend it, a darker honey with a lighter honey to get that clear, amber color.

And in the meantime, they’re stripping out everything that’s good about the honey—the flavor, the health benefits—and then, giving us a product that we don’t really need. It’s really a shame that the processing happens at all.

So, raw honey is such a simple thing. It has so many good health benefits. It’s such a great sweeteners because it’s low on the scale of how it affects your body. It’s just silly that raw honey is processed at all.

DEBRA: Well, I agree with you. And I think that this gets back to—I talk a lot on the show about industrialization and how there’s an industrial mindset that says everything has to be the same. And in nature, everything is different.

And so, I think it’s so great that you are focusing on the varietal honeys because then we get to have these different nuances and flavors that we could put in the dishes that we’re eating every day.

And I personally have at least half a dozen different flavors of honey. I buy a lot of my honey at—I actually bought your honey at the natural food store. And I buy a lot of honey at farmer’s markets. And so they tell me, “Oh, here, our hives are in this location,” ten miles from my house. I really enjoy that. And I enjoy having different flavors.

You talk on your website about pairing different flavors of honey. We can talk about that later too. But I just think that honey is such an interesting sweetener. It’s a shame to take away those differences. And then they get all the same flavor in the honey bear.

So, after the break, we’re going to talk about what’s going on with the bees, what is the problem and what we can do to help the honey bees survive.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re here with Zeke Freeman, CEO of Bee Raw. that’s BeeRaw.com. We’ll come back and talk more about honey.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Zeke Freeman, CEO of Bee Raw. And his website is BeeRaw.com. My website is ToxicFreeTalkRadio.com where you can go and learn about upcoming guests. And you can also listen to this and other past shows in the archives. So they’re there for you anywhere in the world 24/7. Just listen, listen, listen as much as you’d like,

So Zeke, now I’d like you to talk to us about what’s going on with the honey bee crisis—or I guess it’s all the bees—the colony collapse disorder. And what can we do to help save the bees.

ZEKE FREEMAN: Well, I’m just going to go ahead and plug what we’re doing right now. And hopefully, it will help your listeners get a very quick understanding of what they can do.

We just launched the Bee Raw Save the Bees Fund. People can find out more about it at BeeRaw.com/SavetheBees. And there are some very simple things that the listeners can do.

One, if they’re so inclined and want to keep it simple, they can donate to the Save the Bees Fund. And we, in turn, work with institutions like Viserys Institute which works for researching and protecting invertebrates, specifically honey bees.

They can sign our Pesticide-Free Pledge to pledge to not use pesticides and insecticides in their yard, and hopefully work with their municipalities to do the same in parks and so on and so forth.

And then, we’re also offering bee-friendly seeds, which we are selling. And the proceeds from those seed sales go to the Save the Bees Funds.

And planting flowers, both perennials and annuals, as well as flowering trees and shrubs, are one of the easiest things we can do all over the country to really help save the bees.

One of the problems with both urban and agricultural [sprawl] is that there are less and less places where bees have good, healthy storage. And nutrition is one of the cornerstones of colony collapse disorders in addition to pesticides and things like the [unclear 20:40]. We can talk about those things as well.

But we’re really trying to offer a very simple way for consumers to get answers and help in the solution by launching the Save the Bees Fund.

DEBRA: I really appreciate that you’re doing this because I like that you are, as a company, taking responsibility for the bees that are providing the product that you saw as well as selling a product. It really shows the consumer the whole cycle and connects the consumer to nature and responsibility for making sure that we continue to have the source of honey.

I just think that’s an admirable thing for you to do as a business. And I totally support and agree with what you’re doing.

I know that one of the things that I often think about and talk about is the loss of habit. And I happen to live in a place which is suburbia (I live in Florida). It’s suburbia, but I have a little piece of land. It’s a very small amount of land. I think it’s only a quarter acre. And it has a house on it. But I have a backyard, and I have a front yard. And I’m always thinking about how I can be making habitat as well as doing things like growing foods that I can eat. And I have a lot of birds and butterflies and bees in my yard.

I know that something that everybody can do that is listening is just go online and type in something like—what we do have them type in is “bee-friendly flowers” or something…

ZEKE FREEMAN: Absolutely!

DEBRA: And you can find the names of the plants that grow in your area that the bees want—in your area. Just plant the plants or toss the seeds on the ground and give your local bees a chance. Just anything that you can do to help in your backyard, or if you live in a high rise, in your community helping their bee […] This is all part of our responsibility as human beings.

So, tell us more specifically about the pesticides that are contributing to the plight of the bees.

ZEKE FREEMAN: Oh, I’d love to. So, we all know that agriculture uses pesticides and have for a very long time, since the industrial revolution—well, probably more specifically, since post-World War II. Many of the pesticides, in fact, were invented originally to be used in chemical warfare in World War II. And then, post-war, there wasn’t a use for them, right? And so they found other uses for them. And they began using them for pesticides.

So that’s kind of a scary thing if you think about just in our food supply before we even start talking about bees.

DEBRA: Yeah!

ZEKE FREEMAN: That’s where things have been since World War II. Industrialized agriculture has grown and grown. So that’s pretty scary.

In the past, 10 years or so, there have been some pesticides released by the large agricultural companies. And those are called neonicotinoids are based on nicotine. And they affect the nervous system of the insect.

The whole idea with the neonicotinoids is they were supposed to be more human-friendly because the half life of nicotine is much shorter prior pesticides and insecticides. And nicotine is not particularly bad for the human body.

Unfortunately, neonicotinoids, they’re actually putting them in the seed. So they’re becoming improving endemic. So, over time, while bees may not be effective the first time, they go to a crop that has a neonicotinoid in it. Over time, they actually build up this road of the chemical in their colony, in their honey. And there were times it actually completely destroyed the colony.

So they’re extremely dangerous. And that’s definitely another one of the cornerstones of why people are having such a hard time today.

DEBRA: Yeah! And what we can do just to make it simple is we should be using organic gardening methods and not use pesticides of any kind in our gardens at all.

Okay! So, we need to take another break. But after the break, we’re going to talk about something delicious, how we can use honey in various ways, particularly raw honey and keeping its raw characteristics.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re here with Zeke Freeman, CEO of Bee Raw talking about honey.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest is Zeke Freeman, CEO of Bee Raw.

His website is BeeRaw.com. And we’ve been talking about how we can save the honey bees and how to choose good honey.

And now, let’s talk, Zeke, about what to do with your varietal honeys—or I guess varietal honeys or any combination honeys.

One of the things that I have recently had my attention on a lot earlier—and I mean earlier in life—I thought when I used to eat honey out of the honey bear, I just thought of honey as being honey. And so when I started being interested in natural sweeteners, I just thought, “Well, let’s make honey cake. And let’s make honey cookies.”

And I think there’s nothing wrong with that because people who are transitioning out of eating sugar only eat things that they’re familiar with.

But once I started understanding about raw honey, what I wanted to do is make desserts or other dishes that would preserve the health qualities, as you talked about earlier, of raw honey. And if you’re buying raw honey instead of heated honey, to cook it in something (bake it in a cookie or something) kind of defeats the purpose of it being raw.

And I know you have a lot of recipes on your site that have to do with cooking honey. But I also know, because I’ve looked at your site, that you do talk about preserving the rawness of the honey. I was reading a recipe about making iced tea. And you talked about making a simple syrup of the honey by combing it with warm water, not hot water (as you usually would making a simple syrup). So I appreciate…

ZEKE FREEMAN: That’s right. This is my favorite part of the conversation to have.

DEBRA: Mine too!

ZEKE FREEMAN: As a chef and a honey lover, I’d much rather be talking about this than talking about saving the bees. So I’m very excited to talk about this.

So, we like to cook with honey a lot because the individual characters of honey can be brought out in so many different ways.

We also try to cook with honey and offer ways to cook with honey that you grade the honey as little as possible. So we try to play a balancing act there.

One, people often don’t know where to go with honey past toast […] So we want to give them as many opportunities to use honey as possible because it’s a great replacement sweeteners no matter what because of its low glycemic index.

So, when you do a simple thing like glazed carrot which is a fantastic spring dish—some grazed carrots and pearl onion—and you replace what traditionally was sugar with a little bit of honey, the profile in terms of the sweetness and the glaze all remain the same. And you get a slightly different characteristic change. And it’s healthy for you.

DEBRA: It is! And I do want to say and I really want to stress this point. It’s not a black-and-white issue. It’s more of gradients.

If you’re putting sugar on your glazed carrots, and then you put honey on instead, that’s so much better than using sugar. But it’s not preserving the raw qualities of the honey.

I suppose you could cook your onions and carrots, and then put the honey on at the end, so that it would just warm up the honey and not cut everything out of it.

ZEKE FREEMAN: You just sprinkle it, you just drizzle it in the end with the liquids that are there, and it will glaze very quickly.

DEBRA: Yeah, that would be the way to do it.

ZEKE FREEMAN: And then, the other side of that coin is the negative effects that sugar has on the environment.

DEBRA: Oh, tremendously!

ZEKE FREEMAN: There’s that whole other side of the argument that we’re not even getting into.

DEBRA: Yeah, yeah.

ZEKE FREEMAN: So, replacing sugar with honey is beneficial both for the environment as well as your body.

DEBRA: And the point that I was wanting to make was that even if you did make some of these delicious recipes like honey pecan pie where it’s going to be cooking the honey at 350°, it’s still so much better than eating sugar. It’s not as healthful as eating the raw honey because you don’t have all the benefits of the raw honey because it’s now cooked. But still, it’s so much better than eating sugar. I’d much rather have you eat a pie or a cookie made with cooked honey than with sugar.

And that’s what we want to do. We want to move in the right direction.

ZEKE FREEMAN: I agree with that. I agree with that completely.

And the good news is this is not like trading in some vegetarian protein for meat. This isn’t half as good substitute. That honey pecan recipe is awesome! I mean that just is so good, it’s not a trade-off at all. If you look through my website, you’re going to see the cocktails we put together, some of the fish dishes, the barbecue dishes. I mean, these are not trade-offs. These are fantastic, fantastic…

DEBRA: No, they are. They are delicious. And for three years, I published a website where I took every natural sweetener I could find, and I made up recipes using them. And I’m bringing those recipes back. So I’ll be making recipes with your honeys for sure.

But what I found was that I actually preferred eating the desserts made with all these natural sweeteners honey and maple syrup and things because the flavors were so much better than just eating regular sugar. And I don’t even like the taste of white sugar anymore. I won’t eat a white sugar for dessert because it just takes like chemicals!

ZEKE FREEMAN: I couldn’t agree more.

DEBRA: So anything made from honey is an improvement of our eating processed food, of our cooking with sugar. It’s just a delight. And I can’t even describe how wonderful it is because it’s so wonderful.

I’m looking at a recipe for raspberry honey crème fresh with a little […] cookie. And I’ve been finding that as I’ve been exploring raw honey and what to do with it, that a lot of times, what I’m finding is to just put the honey in its raw state on top of something or mix it with something, and then it becomes a dessert.

For example, I love ricotta cheese. And so I’ll take ricotta cheese and just put it on a bowl. And I’ll drizzle the honey on top of it.

I’ll sprinkle some nuts on it or a few raspberries or whatever fruit is in season. And that’s a wonderful dessert.

And I’ve been thinking about how I could make things in a more savory version, and then just drizzle the honey on top.

Tell us some other ways that you think about this as a chef, about what to do with raw honey.

ZEKE FREEMAN: I have to say one of my favorite honeys for cooking is buckwheat honey. And buckwheat honey, we refer to it as the Guinness of honey. It’s like the block gets dark [unclear 34:43]. It’s a little bit tart and tangy. It has this molasses, kind of barnyard-y characteristic to it. So, it’s probably the honey I cook with most.

And to go to your idea about the ricotta, one of my favorite things in the spring when there’s fresh ricotta or really fresh goat cheeses is to take a nice, white platter or plate, pour the buckwheat honey (which is this beautiful black and white color going on), and then put white goat cheese or ricotta right in the middle of it. It’s just really beautiful.

So, it always inspires a lot of ooh’s and ah’s when you put it on the table as well as it’s just delicious.

But in terms of cooking, buckwheat is just fantastic because it really stands up to cooking. So whether you’re barbecuing with it or—I make a fantastic buckwheat honey barbecue braised short rib which really, really just infuses the buckwheat. It really just infuses into a whole dish. It’s just a really rich, hardy winter dish.

And to that end, I also make a miso-glazed salmon which you could probably do about any honey with. I like the buckwheat, I like the lighter honeys with it. I take a little bit of miso, some beer, some honey, mix those together. And then marinate the salmon (or another kind of fatty fish) for half an hour to two hours. You roast it really hot, and you just get this beautiful glaze on the fish. And you get this sweet/salty glaze that’s just really enjoyable. And it’s easy, just tremendously easy.

DEBRA: Yes! it is so easy. And you can just put a bit in your smoothie or in a salad dressing or just put it—like greens, for example, greens are so bitter that you need to have something that kind of sweetens it up. And just as we were talking about with the carrots, just right at the end, you could just add a little bit of honey, and you still have those raw characteristics.

Zeke, thank you so much for being with me today. This has really been a pleasure. And again, Zeke’s website is BeeRaw.com.

Go take a look. Every honey tells you the location of the apiary, the floral source, and different things you could do with it.

Our time is up for today! Go to ToxicFreeTalkRadio.com and find out all about this show, upcoming guests and listen to the archives. If you enjoyed the show, tell your friends. I’ll be back tomorrow!

Get Back to Nature Without Leaving Home

My guest Carol Venolia says, “There’s much more to ‘not toxic’ than the absence of toxic chemicals!” She and I agree there is a whole other world beyond the toxic industrial life: the nurturing, nourishing, healing world of nature. Founder of Come Home to Nature website, Carol is an architect with a passion for reconnecting humans with the rest of life. She wrote the e-book Get Back to Nature without Leaving Home; coauthored Natural Remodeling for the Not-So-Green House; wrote Healing Environments: Your Guide to Indoor Well-Being; penned the “Design for Life” column in Natural Home Magazine for 9 years; and has designed eco-homes, schools, healing centers, and eco-villages. Carol has been honored by The Green Economy Post as one of ten pioneering women in green design, and was named a Green Design Trailblazer by Natural Home Magazine. In this show we’ll be talking about how you can improve your general well-being by bringing elements of nature into your home. www.comehometonature.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Get Back to Nature Without Leaving Home

Host: Debra Lynn Dadd
Guest: Carol Venolia

Date of Broadcast: June 18, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Radio where we talk about how to thrive in a toxic world. And even though there are toxic chemicals all around us, we can do something about them. We can remove them from our homes, remove them from our bodies, remove them from the marketplace and live in a non-toxic world.

Today is June 18th—Tuesday, June 18th 2003. And I’m here in Clearwater, Florida. And it just happens to be my birthday. And we’re going to have a very special show today because we’re going to talk about something slightly different, but very, very related to our toxic chemical exposures. And that is we’re going to talk about what’s on the other side of being toxic. When you stop using toxic chemicals, there’s more to life than simply being not toxic.

And my guest and I today both hold that viewpoint. And we’ve both have gone through similar transformations in our lives where we’ve become aware of the world of nature and how that can benefit our well-being.

Before I introduce my guest, I want to tell you about my own personal website on this subject which is LivingasNature.com. I have a blog where I write about my personal insights about being part of the natural world as my viewpoint of life rather than living in the industrial world.

And as I’m sitting here saying this, my kittens are banging on the cat door wanting to come in from the outside world into the inside world.

But I do want to say I have this story that, since I’ve been thinking about this the last couple of days about my guest being on, and that we’re going to be discussing this subject, my kittens have been bringing nature indoors. They’ve been bringing me live grasshoppers in through the kitty door. And I have to kind of laugh at that this morning when I realized that, today, we’re going to be talking about coming home to nature and bringing nature into our lives.

My guest today is Carol Venolia. And she is the author of two books, one is Healing Environments and the other is Natural Remodeling for the Not So Green House. But she also now has a website called Come Home to Nature which is at ComeHometoNature.com. And she has a wonderful ebook called Get Back to Nature Without Leaving Home.

And that’s what we’re going to be discussing today, how you can get back to nature without leaving home.

Carol, are you there?

CAROL VENOLIA: Hi, I’m here. I’m delighted to be on your birthday show. Happy birthday.

DEBRA: Thank you. And I’m delighted that you’re here. Carol and I have known each other for 26 years. We met in 1987 on the same week, I think it was, that I met Larry who I ended up marrying and who’s been my friend for 26 years, same length of time. She had just written her book, Healing Environments and sent me the manuscript, asking me if I would write the foreword—which I did, and that’s how we met. And we’ve been friends ever since.

We used to both live in Northern California. So we were close enough that we could each drive about an hour and meet in the middle and have dinners together and talk. We’ve had many discussions over the years about nature and had a lot of agreement on this subject.

So Carol, let’s start with your story about how you went from being an average industrialized person into having your incredible viewpoint about being part of nature.

CAROL VENOLIA: Well, it all started way back in the early ‘70s (I’ve just dated myself) when I decided I wanted to be an architect. But it also happened to be, I believe, the year of the first Earth Day. And there was a growing awareness of life all over the globe being interconnected and of our role in that wonderful dance. And I began to wonder, “Okay, we’ve got this wonderful web of life, seizing, pulsing dance of being life. What do buildings have to do with that?” I didn’t want to just populate the world with more buildings. I wanted to understand how do these fairly static things, these buildings and towns and cities that we create relate to the living world.

And so that was beginning of the journey that have lasted 40+ years, exploring that question.

And what I found very early on was that the subject of how do life and buildings relate divided itself into two topics—one being human indoor health, and the other being the impact of buildings on the ecosphere. And that division itself says something about our experience, because we get cut off from the natural world by these wonderful places we’ve created to live in.

I shouldn’t say “cut off” from the natural world. We are nature. And that is the biggest insight we’ve kind of lost track of.

DEBRA: Yeah, let’s just talk about that for a couple of minutes. I think that that for me was a huge thing. And it came out of my experience of finding myself being sensitive to toxic chemicals and having them make me sick and having to put attention in my home environment in a way that was beyond say interior decorating.

I mean how many people look at what’s going on in their home except for what color do I want my sofa to be. And I really had to look and see that my home environment was making me sick. And when I got to a point where I have examined every single thing in my home to see what was toxic and what wasn’t, I walked out my front door one day and suddenly realized that there was another environment out there. I know we’re laughing, but when you have that realization, it’s kind of stunning.

CAROL VENOLIA: Right!

Well, yes, it is funny that we’ve come to use the word “environment.” And when we say that word, we sort of immediately think of all the big scale problems—pollution and deforestation and so on. But environment is what surrounds you. And that can be right next to your skin or all the way to the whole planet.

DEBRA: Yes, I actually now think of my body as part of the environment because I don’t think of myself as being my body, I think of myself as a spiritual being. So my first environment is my body, and then there’s my home, and then there’s the rest of the world. But it’s all layers of environment. And it took me a long time to get to that viewpoint. I just remember that day when I walked out the door, and I went, “Oh, well here’s another environment that I now have to look at and see is it toxic or is it not toxic or what’s going on with it.” And even though I have been to summer camp a lot as a girl scout, I still haven’t really seen the environment. I thought of it as being separate.

We need to take a break. But we’ll talk about this more when we come back.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Carol Venolia.and we’re talking about nature and being part of it and how to reconnect with it, et cetera, et cetera. We’ll be back in a moment.

= COMMERCIAL BREAK =

DEBRA: Hello again. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And it’s my birthday. And I’m here with architect, Carol Venolia. And we’re talking about nature and awareness of nature (or the lack thereof) in our culture today.

So, before the break, we were talking about how most people living in our industrialized world don’t consider themselves to be part of nature. So Carol, talk to us more about that.

CAROL VENOLIA: Okay! Well, let’s start with a simple statistic that a lot of people may have heard which is that, on average, Americans spend 91% or more of our time indoors. What that means is about half of the people spend more than 91% of their time indoors. And when we’re indoors, this is not necessarily a bad thing. We’ve created our homes so that we don’t have to be constantly subject to changes in weather and predators and all that kind of stuff. But we get this strange notion that life is about a thermostat and being able to completely control our environment which, in turns out, isn’t all that good for us (and we can come back to that). But it’s like buildings give us both a physical and a psychological message that we are separate from the rest of life and we get to control it. And we’ve seen some serious problems come out of that set of beliefs.

But maybe more importantly, let’s go back to this notion of toxics. When you look at what the human organism needs in order to thrive—you talked about that in your intro, we want to thrive in this world—not being poisoned is a really good first step.

DEBRA: It is!

CAROL VENOLIA: You want to deal with that. But there is so much more, as you’ve said, to being really alive, to feeling your vitality than not being poisoned. And it turns out, as I was doing the research for that first book that you participated in, Healing Environments, you look at light, color, sound, yes, indoor air quality, presence or absence of plants, symbolism, all kinds of factors affect our well-being. And we pretty much lost that sensibility.

And we are intimately connected with everything around us. There’s that famous quote from Winston Churchill, “We create our…”

DEBRA: “We create our houses, and then they create us,” or something like that.

CAROL VENOLIA: Yeah, they affect us, whatever. The idea is we create these environments and then they work on us. And it’s really helpful to start to become aware of that.

And even for people who are dealing with a really dangerous combination of their level of sensitivity and the level of toxicity around them, to begin looking at a lot of these other factors, what kind of light, what kind of color, what kind of sound, what kind of space, what kind of connection with the outdoors, what can kind of greenery would be good for them, that supports the healing process. All of that feeds our vitality and allows us to deal better with the challenges that are not so good for us.

DEBRA: I’ve really found in my life that the more I can recognize in various different ways—and remember, all of you listening, as you’re listening to Carol and I, we’ve been exploring this subject for 30 years, each of us, or more. And so it wasn’t like we just woke up one day and we know everything that we know today. And you can learn a lot about what we know by visiting each of our webistes—ComeHometoNature.com for Carol and LivingasNature.com for me.

But one of the things I want to make sure that I mention is that a large part of becoming aware that we’re part of nature is simply observing nature. And I remember a moment that was one of those defining moments of change where I had started to become aware that there was time beyond clocks and calendars and that there was a time in nature that was governed by the sun, moon and stars and the changing positions of them and that our year, the seasons, is because the earth is moving around the sun, and the sun is at different angles and changes, and the different weather are all governed by the sun.

But the moon establishes the month, the “moon-th.” And I thought, “Oh, I’m going to start knowing when it’s the new moon and the first quarter moon and the full moon and the last quarter moon. And my first thought after I decided I wanted to do that was I better get a book that tells me when it’s the new moon and the full moon.

And that was so indicative of what my mindset was like, that if I wanted to know something about nature, I better go get a book about it and get somebody else’s second-hand information instead of me looking at the sky and seeing where the moon is.

And that was actually one of the first things that I did, was to just look at the sky every night and see where the moon is. And I found out that, sometimes, you have to look in the sky during the day because sometimes the moon is visible at night, and sometimes it’s visible during the day. And that helps you know where it is in the cycle.

And so, just that act of observing something or going for a walk and looking around every day and seeing how your environment is different from day to day—

I read something once about a man who took a picture of the same spot outside in nature at the same time and could see them how it was changing throughout the year.

But we don’t even look at nature. And that’s, I think, one of the most amazing things, is how out of touch we are.

CAROL VENOLIA: And I’d like to add a piece to that, which is, given that we are nature, yes, absolutely, the powers of observation of what’s around us is something that many of us have lost. And it’s profound when you start to just take a moment and tune in.

But also, at the same time, tune in to what’s going on with your body, especially your senses. If you just sit down or stand for a minute from time to time and tune in—close your eyes first. It’s helpful because we tend to be very visual—tune in to what you’re hearing, tune in to what you’re smelling, and tune in to what you feel on your skin, and then you could open your eyes and instead of looking for information, just kind of look around and see what are the colors, how is the light falling, and what’s the shape of the space you’re in, you will probably be very surprised and profoundly effective.

And then, you very naturally start to make that connection between what your body is feeling and perceiving and what’s around you. And then, that sense of separation just disappears.

DEBRA: I totally agree. There’s so much more to talk about here. We need to take a break. But we’ll be right back after these messages. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re talking with architect Carol Venolia. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Carol Venolia, architect, and creator of the website, ComeHometoNature.com. She has a wonderful book, an ebook called Get Back to Nature Without Leaving Home. And it’s about bringing nature into your home experience.

She was talking earlier about how buildings put a separation between us and the natural world and that that’s a good thing in that it protects us from things like weather and predators and, in our world today, burglars and other “dangers” of the outside world, but it also separates us from the experience of being in nature.

And before we hear more from Carol, I just want to comment that, in my own personal process about feeling more like I’m part of nature, I know that I went through a time when I just became more aware of nature in my every day surroundings, such as I’m sitting at a desk made from an oak tree, and it also has, along the edges, a wood called purple heart which is purple. And so instead of just looking at the desk and seeing “I’m sitting at a desk,” I look at the desk and see a tree. This is a tree that went into making this desk and maybe several trees and the skill of a human being that cared about making this piece of furniture.

I can look around at my house and see that what everything is made of here is—here’s a pencil holder made of stone. I have to look around and sometimes acknowledge, well, there’s plastic, and that’s made from petroleum. But most of the time—you know, like I’m feeling the cotton, the soft cotton against my skin and tasting the peppermint oil in my toothpaste.

You can just become aware of all these plants and animals and minerals that are right here in your own home. And then, that wall that separates us from nature starts falling apart.

That was such a special thing when I went through that. I wanted to share that with you.

CAROL VENOLIA: That’s lovely. I feel like I’m right there with you.

DEBRA: Oh, thank you.

CAROL VENOLIA: And I’d like to say something about your desk and your pencil holder. If you touch that desk, even if it’s got—I don’t know what kind of finish is on the wood—you’re feeling something very different than if you were touching a laminate desk, for example. And the same with that pencil holder.

But even without touching, just looking at the grain of the wood, the two different kinds of wood, your eye—whether you’re conscious of it or not—are getting to explore. Your eyes are getting to move around and follow and say, “Hmmm… oh, look at how that goes.”

That is what I call sensory nutrition. Imagine, instead, you had that laminate desk, and maybe it’s black plastic or something, not a lot for your eye to engage. That might seem like an aesthetic difference, but it’s actually a deep biological soul-felt difference. You extend that to your other senses, and you realize that many of our indoor environments and the objects that we have around us are not very nourishing on the sensory level.

And that then becomes part of the way we become a little more dead all the time. Whereas if we can have things around us that engage us, patterns that let the eye follow and go somewhere and wonder, whether we’re conscious of it or not, changes in air movement, in temperature, gentle changes in sounds, rich textures of sounds, all those things are sensory nutrition that’s every bit as important as the nutrition that we take in through our mouth.

DEBRA: I totally agree with that. And one of the things that I discovered early on about nature is that, in nature, everything is different. There’s variation and variety. No two snowflakes are alie. And no two fingerprints are alike. Everything is different. No two apples are alike.

And so if I eat a processed food, it always tastes the same, tastes the same, tastes the same. And that’s what industrialism is about, everything being exactly the same. And in nature, you find very quickly that everything is different.

Even when I started to look at time—I followed a sundial one day against the clock. I found that the hours as they showed up against the sundial were not 60 minutes. They all average out to 60 minutes. But when the sun is moving, it’s dividing the day in these other kinds of parts.

And I just found that continuously throughout nature. It’s this incredibly rich variety, yet it all comes together.

And so it really is a world that is almost the exact opposite of industrialism. And so when we live in the industrial world, and all of our attention is on the industrial world, we start acting like machines instead of human beings.

We really are human beings born of the natural world. That’s part of our make-up and what makes us healthy physically, mentally and spirituality. We’ve lost so much of that. We just don’t even have a clue as a culture. We’re totally oriented now—almost totally oriented—to the industrial ways of doing things.

And I think that’s a great loss and something that I personally want to be doing things to reverse. I’m not saying that we should eliminate industrialism entirely, but we need to remember who we are, what we are.

CAROL VENOLIA: And one of the ways to remember is if you ask someone where are you when you feel at your best, when you feel truly alive, they will almost always describe some place far from buildings and cities, some place as wild as possible.

And what does that tell us?

But part of my point with Get Back to Nature Without Leaving Home is that the wilderness and living in a building is just different. You don’t have to sacrifice all of that. But you can, through some really simple measures, bring a lot of that experience of variety that you were just talking about, complexity, gentle change. These are all attributes of the living world.

You can have those in your daily lives—whether it’s indoors or by just stepping out the door. You can have it in your garden.

Maybe there’s a nice park down the road that you just don’t think to give yourself time to go to. There are a lot of ways to experience being nature and loving nature in day to day life. And the first step is to believe that a) it’s powerful and b) you deserve it and you have to do it, you need it.

And then, after that, there are some very simple habit changes that don’t even require money or changing your environment—one of which is (unless you’re living in one of the most hostile places in the world) just to get outdoors more often.

DEBRA: Or just open your window.

CAROL VENOLIA: Yeah, yeah, that too, for sure. But I had a client who, once I started asking her, “What’s around you that could be supporting of you?”, it turns out she has this great yard that feels like a nature paradise, and she never spent time there. So, my big job was to get out there every day.

DEBRA: Yeah.

CAROL VENOLIA: And it really helped.

DEBRA: We need to take another break, but we’ll be back. And after this, we’ll talk about Carol’s book, Get Back to Nature Without Leaving Home.

I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. And my guest today is Carol Venolia. And her website is ComeHometoNature.com. We’ll be back in a minute.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m here with my guest, Carol Venolia. She’s the founder of Come Home to Nature, ComeHometoNature.com, and the author of Get Back to Nature Without Leaving Home.

Carol, let’s tell everybody about this book because I find it delightful. I found it to be right in alignment with ideas that I came to myself in my life. But you’ve arranged it in a way that is really wonderful because you’re not just telling people what’s going on or telling the reader what’s going on. You’re also asking them to look and see what their own personal experience is.

So, tell us more about the book.

CAROL VENOLIA: Okay. Well, really, the book is a workbook. It’s got information, but it also takes the reader by the hand and says, “Now try this. Now ask yourself this. Now reflect on this. Now notice how you feel.” And there are places for them to fill in stuff.

And the whole idea is that another thing about this industrialized culture is we tend to think there’s one right answer and there’s one right thing to do. “Just tell me and I’ll do it.” And in fact, the whole world of getting in touch with your own complex nature and what you need from your surroundings and getting it for yourself can be very individual.

And so, I can’t just tell somebody, “Here’s what to do,” whether I’m working with a client or it’s someone reading this book and working through it. The first step is for them to tune into their uniqueness, their own body, how their body responds to a place, what their body longs for, the experiences that they’ve had in wilder environment, what kind of nature gets to you the most. Are you just wild and crazy about birds, or is it more plants, or all of the above?

So, this book really guides people through the process first of finding out who are you as a natural being in your surroundings.

And then, the main point of this book, Get Back to Nature Without Leaving Home is to introduce these very simple steps.

These are the things anybody should be able to do fairly easily with little or no expense. There are more complicated steps later if you want to remodel your home or your yard. But these are the ones you can just do.

So they include things like, I mean the impact of being able to see greenery is huge! There have been studies that show that green views from a hospital room allow people to heal faster, get out of the hospital faster, use fewer painkillers and just generally feel better about the healing process. Workers with greenery are more efficient and have fewer errors and even have lower blood pressure. So hey, that can help in your daily life at home too, especially if you have a home office.

DEBRA: I can’t live in a house where I can’t see the green outside. And in fact, I do work at home. And so whenever I’m looking for a place to live, I’m always looking for expansive greenery. And where I live right now have about 20 feet of windows that open onto my backyard where I have a whole oak. I actually live in an oak grove of old oak trees. And so I have all these under-story azaleas and under-story trees. I can look out the window and see cardinals and blue jays and mocking birds. I saw a snake the other day climbing up one of my plants. I’ve got orchids and all kinds of things.

And so, all I have to do is look up from my computer and I’ve got this whole, as you were talking about, variety of stuff to look at and natural light coming in.

And if I just had a wall here and I couldn’t look outside and have this window on nature, I just wouldn’t be able to be in the house. I’d have to go outside.

CAROL VENOLIA: Well, and let’s say there are probably readers who are thinking, “Well, nice for you, girl. I live in a city.” Window plants, if you can open the window, you can put a window box there. You can grow stuff that’s just right there on the window. And then, house plants, a single potted plant in a windowless office has been found to make a huge difference in satisfaction and worker effectiveness.

DEBRA: But I need to tell you, talking about living in a city, I realized just as you were saying this, it’s not that I need to look at the greenery, it’s that I need to have there a window so that I can see what’s going on outside. And I had the pleasure of living for three months at the top of Nob Hill in San Francisco right under Coit Tower. And there was no greenery outside my window, but there were clouds. There was sunlight and there were clouds. I was up in the sky. And birds would fly by.

And my bed faced that window. And I could just lie in bed! I’d wake up in the morning, and I’d just watch the clouds. It was the connection with nature that was important.

CAROL VENOLIA: Absolutely! And actually, there are a number of things in what you just said. If we can be awakened by the morning sun—it doesn’t have to be at sunrise—that’s actually very good for setting all of our biological cycles into harmony with each other. And that’s a huge subject… but just looking out the window.

See, there’s this classic thing about students looking out the windows in classrooms, that this is a bad thing. They even created windowless schools. It turns out there’s studies that show that gazing out the window improves student performance.

You and I are not surprised by this.

DEBRA: No, we are not.

CAROL VENOLIA: And just relying more on what architects call “daylighting,” which means sunshine coming through the window actually has tremendous effects on health and productivity. One of the simple solutions I recommend to people is look at where the sun is shining into your house and consider just moving your furniture, so you don’t need electric lighting as much and your body is essentially getting massaged by the changing sunlight throughout the day.

You may have to deal with glare issues. That’s just a little thing you can cope with. But if you can just get your desk, your reading chair, whatever, closer to the window, so that you’re getting more sunlight indoors, it’s affecting you directly, that can make a profound difference in your life as well as what you see by looking out the window.

DEBRA: You know, having cats in the house—I haven’t had a cat in a few years, but now I have these two kittens—I was noticing again as I’ve noticed before that cats sit in the sun. They’ll go find that one spot where the sun is shining in the window, and that’s where they’ll go sit. As uncomfortable as it might be, that’s where they sit.

And we need that connection with the sun. We have this industrial idea that sunlight will cause cancer. And so we stay out of the sun. But we need sun. We need wind. We need rain. We need all these things to be part of our lives. And they can be a part of our homes.

So, tell us more so that the listeners get an idea of what’s in the book. Let’s just take one item.

You talk about being more in tune with the seasons. And I have my attention on the fact that Saturday is summer solstice. And I always celebrate summer solstice and winter’s solstice and the spring equinox and the fall equinox because they’re very, very different seasons and different things are going on in the natural world.

I think a lot of people celebrate winter solstice now—not as many as could. But summer solstice doesn’t get the same kind of attention. And yet I think that summer solstice, that’s when the earth is most alive (at least in our hemisphere, in the northern hemisphere, I know. In the southern hemisphere, it’s opposite). Here in the northern hemisphere, this is the peak of the sun’s energy and the peak of plants flourishing and all these different kinds of things.

And I just think that we should take time when these points occur, like summer solstice, to celebrate, remember to celebrate the powers of nature and the resources of nature and what nature is giving to us, what is the sun contributing to our lives.

I know for myself, I have a friend, Linda, and on the solstices and the equinoxes, we always go and do something together outdoors. We’re going to the botanical gardens and having lunch on Saturday. And our botanical gardens, they have a edible plants exhibit. And we’re going to go see what edible plants we can put in our gardens right here where we live.

And I just really encourage people to do something to acknowledge the change of seasons. What do you think about that, Carol?

CAROL VENOLIA: Well, I think acknowledging season changes is fabulous! There are a lot of wonderful ways to do it. In addition, there’s a very tangible, biological effect. Light is a stimulant. We don’t always think about that. Sunlight stimulates our bodies and our body’s system. It gives us energy. So, what do we have at the summer solstice? We have the greatest amount of sunlight in a day that we have for the entire year.

Summer is about being physical, about being out in that sun, about being active. And the sun seeds that activity by giving us energy.

In fact, people who live in more northern latitudes like Alaska, Scandinavia and so on, can be almost manic during the summer. They’re so keyed up by all that sun.

And for us to feel in our bodies and honor the changes the seasons bring is also really crucial to our vitality. We love being active. We’re a very yang culture. And so this summer energy is great. But then to also let go off it when fall and winter come and let ourselves rest.

That cycle of the year happens in our bodies as much as around the planet. And it’s crucial to our well-being to honor all parts of that cycle.

DEBRA: Yes, I found that too.

Well, unfortunately, we actually only have a few seconds left. So I’ll say thank you, Carol, so much for being with me. And I hope to have you on again. There’s so much more that we could talk about.

And again, Carol’s website is ComeHometoNature.com. And my website for this show is ToxicFreeTalkRadio.com.

If you have enjoyed this show, please tell your friends. Please join me again. And please listen to all the shows on the archives. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

Proposition 65 Warning Label on Washing Machines

Question from Andie

Hi, need a new washer and all of them have the CA Prop 65 (toxic chemical exposures to consumer). Is there ANY way to avoid these chemicals, while doing laundry? Thank you!!

Debra’s Answer

This is the second question about Prop 65 this week! First read Q&A: Breville Glass Kettle and California Proposition 65 Warning about Proposition 65.

I found some posts online that said that products can be required to display the warning if there is lead in the power cord, even if there is no other toxic exposure.

There was one post where a reader asked specifically about what part of the Kenmore clothes water is a concern under Proposition 65

The answer from the manufacturer was “lead (contained in the solder used to attach electronic parts to the printed circuit boards), brass, PVC and a multitude of other everyday materials that contain trace levels of chemicals on the list.”

Lead in the solder and PVC in the drain system of the washer will not come in contact with your laundry. So the Proposition 65 label probably does not contain any toxic chemicals you or your laundry would be exposed to while washing your clothes.

This is a perfect example of how Proposition 65 is not helpful. If we are going to have toxic products on the market we need correct warning labels. Better yet is no toxic chemicals, no warning labels.

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Breville Glass Kettle and California Proposition 65 Warning

Question from Lyn

I had been looking for an electric glass kettle and finally found the Breville the Crystal Clear 1800W Schott Glass Kettle. When I opened the box it had the following warning: “California Proposition 65 Applicable to California Residents Only This product contains chemicals known to the State of California to cause cancer, birth defects or other reproductive harm.” I called Breville to find out what chemicals in this glass kettle could possibly cause cancer, etc. The answer I received is that they put this notice on all their packaging for all their products to meet California standards, whether or not the product contains any of the hazardous chemicals. The person I spoke with didn’t know whether any part of the kettle contained any hazardous chemicals but it should be OK. I got the same response from William Sonoma where I purchased the kettle. Is there any way that you know of to find out more specifically the possible chemicals this individual kettle may have? Or should I just return it?

Debra’s Answer

This is one of the problems with Proposition 65. It’s not correctly applied. It’s supposed to give you a warning on individual products that contain chemicals known to the State of California to cause cancer, birth defects or other reproductive harm.

I don’t know of a database that lists all the products that contain the warning and the chemical that prompts requiring the warning. Wouldn’t that be useful? To me “it should be OK” is an insufficient answer.

I’ll tell you though that I used to live in California and these warnings are so common that you get to a point where you don’t even look at them. And that’s partially because they don’t say what the chemical is so you can’t evaluate for yourself.

Here’s an article about the pros and cons of Proposition 65. Los Angeles Times: Are Proposition 65 warning healthful or hurtful?

Here’s a great article about Proposition 65 that includes what steps to take to find out what the chemicals are that make the product require the warning label. American Cancer Society: Cancer Warning Labels Based on California’s Proposition 65

To answer your question, I would just visually inspect the item and see if any part of it looks like it might contain toxic chemicals. Just looking at the photo, there is a metal heating element, and is the base inside the pitcher metal or glass? The heating element might release metals, the stainless steel can release metals.

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Nontoxic Glue for Window Screens

Question from Bonnie Johnson

I have old wrought iron crank windows with sceens all over my house. I am getting ready to sell hopefully next year so relacing them would not be cost affective. This year I have carpenter ants in different locations. I have sealed any spot I find them with Elmers glue and it works well. However the screens on my iron windows are not sealed tight in some areas. That is where they are coming in. I was looking for a glue to use around the iron screen from the inside that is not toxic. Last year I had a closet that was sealed by a handy man with a silicone calk and I still can not go in that room. I am trying to avoid that mistake again. Any ideas on what to use?

Debra’s Answer

I don’t have any experience with this. Readers?

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Carrageenan Food Additive

Question from Joan

I just found out that CARRAGEENAN is in a lot of the organic foods I buy. My daughter was so excited because she found Applegate turkey w/no hormones and antibiotics but I saw that it has carrageenan. When I researched it on line, it is confusing if it is actually harmful. Do you have any info on this? thanks so much

Debra’s Answer

I’ve not been concerned about carrageenan since years ago I found out it is a seaweed extract. Seaweed is simply boiled to extract the carrageenan. When I was in grade school, as a science project we boiled seaweed we collected at the beach and the water turned gummy. That’s about what happens with carrageenan.

But as carrageenan is now used in thousands and thousands of food products, it has become an industrialized ingredient–not hardly in it’s natural state, more like refined salt and refined sugar. Salt in it natural state is essential to life, but refined it becomes something else altogether.

Here are some articles about the potential health effects of carrageenan:

This brings up an important point I made in my book Toxic Free

Things can come from a “natural” animal-vegetable-mineral source (not petroleum), however, once it has gone through an industrial process, it is no longer in it’s natural state.

And then these industrialized natural ingredients are usually harmful to health.

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Are You Drinking Enough Water for the Sweaty Days of Summer?

Drinking enough water for your body to be properly hydrated is essential to health. In fact, many body conditions we think of as “disease” are actually simply dehydration. But every glass or bottle of water you drink may be adding more toxic chemicals to your body. My guest Igor Milevskiy runs Pure Effect Advanced Water Filters, a small, family-owned company that makes exceptional water filters which remove fluoride, radiation, and pharmaceuticals as well as chlorine, chloramine, lead, and other common pollutants…at an affordable price. We’ll talk about how much water you actually need to drink during the summer to keep your body hydrated and healthy, and how to choose a filter that will give you pure, clean water right in your home. www.debralynndadd.com/debras-list/pureeffect-filters

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transcript

TOXIC FREE TALK RADIO
Are You Drinking Enough Water for the Sweaty Days of Summer?

Host: Debra Lynn Dadd
Guest: Igor Milevskiy

Date of Broadcast: July 13, 2013

DEBRA: Hi. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world even though there are toxic chemicals all around us in consumer products, in the environment, in the air we breathe, in whatever we eat, et cetera.

There are things that we can do to choose less toxic products and to remove toxic chemicals from our homes, from our bodies. Yes, there are toxic chemicals in our bodies unless you’ve done something to remove them. Every one of us has toxic chemicals in our bodies unless we’ve done something to remove them. We can, in general, greatly reduce the toxic exposure and the negative health effects that happen from them.

That’s what this show is about, how to thrive in the world that’s toxic.

Today is Thursday, June 13th, 2013. I’m here in Clearwater, Florida. Right now, the sun is shining, which is actually unusual for summer time here because we have thunderstorms almost every day. But around the edges of those thunderstorms, the sun shines and it’s hot every day for months.

The average temperature is about 88 degrees during the day and about 82 degrees at night. It’s often humid here in the south.

So we go for not just weeks and weeks, but months and months of being hot and sweaty. What happens during those hot and sweaty months here and every place else is that your body loses a lot of water to dehydration. We sweat and sweat and sweat.

If you think that you’re not losing water because you’re inside an air conditioned building, you might be losing even more water because air conditioning pulls water out of everything, out of your body, out of plants, anything that you’ve got in the house, every place it will start pulling water out of. So you can get even more dehydrated by sitting in an air conditioned building.

Now I’m really concerned about dehydration because water is essential to life. Your body is mostly water. Our bodies can only two or three days without water. So if we start losing water, what happens is that not only does it affect all the functions in our body. But as your body gets dehydrated, it tends to hold on to toxic chemicals rather than reducing them. And toxic chemicals become more easily embedded in your body.

So if you’re only going to do one thing to help your body be less toxic, the number one thing really is to drink water, drink water, drink water because it will help flush the toxic chemicals out. When you don’t drink enough water, then your body will more easily hold on to those toxic chemicals.

Today, we’re going to talk more about water. We’re going to talk about getting enough water. We’re going to talk about what kind of water to drink.

My guest today is Igor Milevskiy. He runs Pure Effect Advanced Water Filters, a small family-owned company that makes exceptional water filters that remove fluoride radiation and pharmaceuticals, as well as chlorine, chloramine, lead and other common pollutants.

These are extremely affordable filters. They do an amazing amount for the amount of money they cost. I installed one about six months ago in my house. It’s better than the filter that I used to have that cost thousands and thousands of dollars. This one only costs hundreds of dollars, very few hundreds of dollars.

We’re going to be to talking about all of this today. Igor, are you there?

IGOR MILEVSKIY: Yes. Hi Debra. It’s nice to be with you.

DEBRA: Thank you. I’m pleased to have you here as well. Igor earlier was on another show. In case people didn’t listen to that one, Igor why don’t you tell us again your story about how you became interested in making water filters?

IGOR MILEVSKIY: Sure! Well, it started when I was younger. I always had an interest in nature and biology.

As a consequence, I have an aquarium. I always had different types of fish. As some people may know, fishes are very sensitive. Water is like air for them. It’s like air for us as water is to the fish. If something is not right with the water, they get sick and they die or they don’t breathe. They need specific conditions.

So I learned about making sure that the water is clean and that it’s properly adjusted with respect to the pH, how alkaline or acidic it is. It’s quite interesting because that led me into cleaning my own water and learning about that and then turning it into a business to help other people, making sure that their drinking water is safe and pleasant to drink.

DEBRA: I’m certainly glad that you did because in all of 30 years of looking at water filters, I can honestly say that I think that your filter does a better job at removing out a wide variety of pollutants. You’re removing them to very high degree better than any water filter I have ever seen at any price.

I have been recommending your filter for the last six months, since I’ve been using it. I’m happy to continue to recommend it.

Just to tell you listeners just right off, you can to go to my website, ToxicFreeTalkRadio.com. And I now have a blog, which has all the radio shows on it. You can just go to the blog post for this show and have all the information about how you can go to Igor’s website.

The name of the company is Pure Effect Advanced Water Filtration. I guess it’s the whole title. You can just go to that blog post and it will have all information about how you can order.

Igor’s offering $15 off any filtering tools. That starts today and that’s good through the June 18th. All the links will be there and you can read more about why I chose it for my water filter and that’s the place to connect. So just go to ToxicFreeTalkRadio.com and look for Igor’s show on the blog.

Before we start talking about filters, I just like to say a little bit more about some of the reasons why we need to be drinking water. There’s a fabulous book called Your Body’s Many Cries For Water: You Are Not Sick, You Are Thirsty. Do you know that book, Igor?

IGOR MILEVSKIY: No, but I think I understand the point that it may be making. There are a lot of symptoms people experience that are related to dehydration, but they get misdiagnosed. Is that what you’re talking about?

DEBRA: That is exactly what this book is talking about. It’s written by a doctor. And he says virtually that almost any symptom you can name can be associated with dehydration, headaches, muscle aches or pain, muscle cramps, blood pressure problems, fatigue, anxiety, even blood sugar. It just goes on and on.

He addresses frankly every illness that you can think of in this book. And he basically says you need to drink more water.

Now there are some people who say that we’re drinking too much water. But one of the things that this book says is that other beverages don’t count in the same way that water counts in your body.

Your body is a part of nature. It’s developed by natural even though we live in an industrial world. Our bodies follow what nature [instilled] in them many, many thousands of years ago when the human body was developed.

So our bodies are looking for water, not soda, not milk, not beer, not any other beverages. It’s looking for water and it needs water in order to do its functions. It’s okay to drink anything else you want after you drink enough water.

So I’m actually sitting here all day long, sipping on water, water from your filter in a glass bottle. And I’m not getting dehydrated even though I’m sitting in an air conditioned house or I’m out in the sun. I don’t wait until I get thirsty to drink water. I’m just drinking water all day long. I think that you totally agree with that.

IGOR MILEVSKIY: Yes. Water is the best substance to quench the thirst and to hydrate the body.

Many people drink other things so they may not feel as thirsty throughout the day. But they’re really not getting that clean water that’s used for most, if not all the processes in the body.

I was looking at some researches. Up to 65% in the human body is water. If you’re a child or just a baby, it’s even more. It’s up to 80%. So it’s quite significant to have clean water in the body.

DEBRA: We’ll talk more about this after the break. I’m Debra Lynn Dadd, and I’m here with Igor Milevskiy from Pure Effect Advanced Water Filters.

You can find out more about his filters on what we’re talking about today at ToxicFreeTalkRadio.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Igor Milevskiy from Pure Effect Advanced Water Filters.

Now here’s the big issue. We could be drinking water all day long. But if you’re drinking tap water, you’re polluting your body. In some ways, you’re doing more harm than good because you’re putting toxic chemicals into your body in addition to the beneficial water.

Igor, could you tell us something about what pollutants people are putting in their body when they drink tap water and what some of the health effects might be?

IGOR MILEVSKIY: Certainly. Generally, there are two categories of tap water. It’s either well water or city water.

City water tends to have more chemicals that they add like fluoride. That’s a big one because fluoride or fluorosilicic acid has various different chemical forms. But its main ingredient is fluoride.

That has been very controversial. There’s a lot of research showing that it’s actually having more negative effect than benefits that they claim it has. So that’s the first contaminant that I would be concerned about with city water.

DEBRA: And most filters don’t remove fluoride. Most filters don’t.

IGOR MILEVSKIY: Most don’t. Most mainstream companies believe that fluoride is good for you. But nature didn’t put it in there in the form that they have it in the tap water.

And it’s actually a by-product. It’s a waste of aluminum industry and pesticide manufacturing. They just found a way to get rid of this waste by selling it to the municipalities that treat the water because it’s very expensive to get rid of it as a waste. So they actually found a way to make money on it.

But if somebody does research, there are some videos they could find on my site that showed that fluoride is actually a drug and it doesn’t belong in the drinking water. So that’s a big one.

Another chemical that’s very common these days is chloramine. Chloramine is a combination of ammonia and chlorine. It’s a more potent disinfectant, but it’s also much more difficult to remove. It lasts longer in the water.

Chlorine evaporates quicker. But with chloramine, that’s not the story. So our filters address that as well with a special catalytic carbon, which is an advanced type of activated carbon designed for this type of chemicals.

Of course we have drug residues, which aren’t even regulated. There are drug residues in the water. The laws for the treatment are outdated. They’re not factoring in that.

These new contaminants, these new drugs are being found. But the law says they don’t have to do anything about it because it’s outdated. So just because your water is legal to drink, it doesn’t mean that it’s safe. So those are the emerging contaminants.

Also there are all types of different by-products forming when all these chemicals combine because they’re all mixing and mingling in the water. Chloramine, fluoride, drug residues, heavy metals, radiation in some areas as well because we have old leaking power plants in this country and across the world actually.

I mean if you’re concerned about Japan radiation, you don’t have to go far from home. Right here in the United States, we have aging nuclear power plants that have leaks quite often if you’re following the news. Some of it gets out into the nature, into the rivers and into the soils.

That’s another contaminant our filters address. That’s actually one of the innovations we did with our filtration systems. It’s radiation removal. Modern day contaminants include that.

DEBRA: They do. And another thing about pollutants is we tend to think of pollutants as being isolated. When they test for the danger of a pollutant such as say fluoride for example, what they’re doing is that they’re testing to see about fluoride just all by itself, like [inaudible 00:18:04] or whatever.

Studies have shown – there are few that have been done – that when we start mixing chemicals together, they become more and more toxic. And this has been around for many, many years.

In my very first book 30 years ago, I wrote about a study. If I’m remembering it correctly, they tested one chemical and then the rats got sick or something. And then they tested two and they got more sick. When they tested three, just three chemicals together, all the rats died.

So we don’t know we’re being exposed to so many chemicals from so many sources. The number of pollutants just in water, we have no idea what their combined effects are, of all those pollutants and how much toxic they can be than what the studies tell us for those individual chemicals.

And then you mix that with the air pollutants and the pollutants in food and also in perfume and everything. Any part of your body where you can remove toxic chemical exposure is worth doing because it lessens that overload.

IGOR MILEVSKIY: Yeah, definitely. Our bodies are chemical machines in one part. And they’re using chemistry like neurotransmitters, neuro chemicals that send signals from our brain to our body and back and forth. If you’re interfering with that process, it’s going to cause some disturbances in the system, some discords.

DEBRA: I totally agree. It’s pretty amazing what a toxic world we live in. So let’s see. What else can we talk about in a minute? That’s what I’m thinking.

I have a whole list of questions and things to talk to you about. But we have these commercials that come.

IGOR MILEVSKIY: No problem. I mean the filters are of very high quality units. They’re not made in China. They’re made to last. They’re really professional and great systems for the home. It’s something that people will really appreciate when they see the quality.

And the range of filtration is – I haven’t seen a comparable filter on the market. I’m always following the latest. This is one of the most comprehensive units that I could come up with after seeing what’s out there and what’s missing.

This filter fills that gap of people that want an all-in-one system that does it all, fluoride, radiation. It balances the pH, raises the pH. It addresses the modern day contaminants. It’s not made in China. And it makes the water pleasant to drink. It actually tastes great.

DEBRA: The water does taste great. And I can really tell the difference. In fact, my body feels the difference. It’s not just taste. It’s feeling good in my body. I noticed it right away.

I serve it to people who come to my house. And they were “Wow. What is this water?” And people are e-mailing me. A lot of people now have purchased this filter, a lot of my readers. I have many e-mails saying, “Thank you” and none saying, “This is a horrible filter.” Nobody had said, “This is bad.”

IGOR MILEVSKIY: That’s wonderful. That’s great to hear.

DEBRA: We’ll talk about this more after the break. I’m here with Igor Milevskiy from Pure Effect Advanced Water Filtration Systems. I’m Debra Lynn Dadd.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. I’m here today with my guest, Igor Milevskiy from Pure Effect Advanced Water Filters.

As we’ve been saying, he has the most comprehensive water filter, affordable water filter that he has found. He created a water filter to fill the niche of people wanting a comprehensive, affordable water filter. I agree that he’s done a fabulous job. I have his filter in my own home.

Today, he’s offering all of his filters. He has filters that you can install under the sink all the way up to filtering all the water in your whole house.

He’s offering $15 off from today through June 18th, 2013 (for those of you who are listening far off in the future, we’re on 2013). You can go to ToxicFreeTalkRadio.com to find out how to get to his website and about how to get that $15 discount.

The next thing we’ll talk about is water bottles because a lot of people think that the solution to bad tap water or polluted tap water is to buy bottled water. So tell us what happens to the water when it’s in a water bottle and the quality of that water that they put in bottles and what the bottle can do to it.

IGOR MILEVSKIY: Yeah, the bottled water – you don’t know how long it’s been in that bottle. And also the plastic they use to make the water bottles is getting thinner and thinner.

They’re also using special chemicals to make it softer. And those chemicals include phthalates. These have been shown to be toxic.

Because bottles are made out of plastic, they’re releasing into the bottled water, especially now that it’s warmer out there and the plastic gets softer with the warm weather. It releases more chemicals. So oftentimes, you’ll even taste or smell like a plastic after-taste when you drink in bottled water.

DEBRA: Especially in the summer. You’ve probably gone to your local convenience store and found piles and piles of plastic bottled water sitting out in the sun or sitting on a truck. Into the sun, that bottle just breaks down and breaks down and breaks down and also plasticizers go into the water. That’s what you’re drinking in a bottle with plasticizer.

IGOR MILEVSKIY: Yeah. That’s what we know about. There may be other chemicals we’re not aware of that are put into the plastic they’re manufacturing. Not to mention it’s expensive compared to cost per gallon for example. My system is right around $0.19 a gallon to get filtered water.

DEBRA: Yes, I have a friend who does not yet have one of your water filters, but I’m working on him. I think he’s about [inaudible 00:30:10].

He gets his drinking water in five gallon plastic containers and we don’t have a delivery here. So he actually pays somebody to bring those five gallon bottles back to his house. It’s very difficult to get the water out of it because he doesn’t have a dispenser. You would turn it upside down. He’s got this little pump.

I keep saying, “Get a water filter. Get a water filter” because he’s spending so much money on those bottles of water and somebody to haul them around and he could just have the convenience of having a water filter and having the best possible water that’s right there 24-hours in his home.

IGOR MILEVSKIY: I hope he considers us.

DEBRA: He definitely will. Then he buys the filter, and he will, it will be yours. Yeah, I’m sure.

IGOR MILEVSKIY: That’s great.

DEBRA: Then there’s the issue of – especially in the summer time. You need to be having water with you as you go out in the hot sun. Everybody needs to be carrying water.

A lot of people carry water in plastic bottles. But again, you have the plastic going into the water from a plastic bottle. So the solution is to get glass bottles.

I have quite a number of glass bottles listed. If you go to ToxicFreeTalkRadio.com, across the top, there are links to different products in my website. Just go to Debra’s List and then scroll down. Under Water, it says, “Reusable Bottles.”

A number of bottles are listed there that are made out of glass. But they also have various non-toxic covers on them. One of them is covered in bamboo, for example. So that protects the glass bottle from breaking if you should go out. So you can carry these glass bottles around with you full of Igor’s pure water. That’s what I do.

IGOR MILEVSKIY: You can’t filter the water and then put it in a bottle. That’s going to contaminate it definitely.

And I’ve seen that list you have on those bottles. I actually looked at them. It’s pretty good.

DEBRA: Thank you.

IGOR MILEVSKIY: I’m glad you found some great bottles out there.

DEBRA: There are some great bottles out there. I have a number of them in my house because what I do is I use the filter and then I fill up quart sized bottles. I just put them in the refrigerator so I have cold water.

I have one where the opening in the bottle is actually big enough that you can put ice cubes in. And then I know how much water I drink because I have all of them measured out.

Actually a lot of the bottles I have came from Ikea. They’re very inexpensive. You can just go to Ikea and get good glass bottles with tops on them. They’re $2 a piece.

So these are not difficult to find. They’re not expensive. You can have all the glass bottled water you want to take around with you. I really think that that’s the way to go with it.

IGOR MILEVSKIY: Yeah. Now that it’s getting hot out there, I also wanted to come [inaudible 00:33:45], the under sink filter, the same type that you have is called Ultra UC. What we can do also for people who would like is we can create two output connections on the filter. One can actually go to the dedicated faucet like you have and another connection can go to the fridge line.

DEBRA: Oh, wonderful. I’m so glad you mentioned that. Wow!

IGOR MILEVSKIY: Yeah. So you can get a cool. I mean, sometimes the cold water from the faucet is not so cold during the summer. Some people may want to have it go through their fridge or to make ice cubes directly so you don’t have to put – it’s a little adapter we provide. It doubles the output of the filter. So it’s a little change, but very beneficial.

DEBRA: That’s great. So we’ll come back after the break and talk more with Igor Milevskiy from Pure Effect Advanced Water Filters about water and getting enough water, especially in the summer time.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Igor Milevskiy of Pure Effect Advanced Water Filters.

I was just noticing that in other promotion for the show, the title of it is ‘Are you drinking enough water for the sweaty days in summer’? Well, we haven’t talked about how much water you need yet. So let’s talk about that.

The average adult loses about six 8 oz. glasses of water per day just through your own elimination of urine and an additional four glasses through breathing, sweating and bowel movements. So that’s 10 8 oz. glasses of water per day we’re losing.

If we don’t drink those 10 8 ounce glasses per day, then our body is getting more and more and more dehydrated. This is how important it is that we drink water. We need to replace that on a daily basis.

[inaudible 00:40:15] usually supplies about two glasses of water. A common recommendation is eight glasses of water per day to replace the amount of water your body has lost.

Now, it’s summer time. And how much more water are we releasing because we’re sitting in air conditioned buildings or we’re out in the sun and we’re perspiring sometimes profusely? Just think for a minute how much water you actually need in order to replace the water that’s being lost in the summer time. It’s more than you think.

Just take a look at what you’re drinking for beverages. Are you drinking cans of soda? Even if it’s something that doesn’t have sugar in it, it is still – or like I’m thinking of all those beverages even lined up in the cooler at the natural food store or different types of iced tea with different kinds of natural sweeteners in it and things. None of those things are water. And what you need is water, water, water, water, water. I can’t say that enough.

IGOR MILEVSKIY: Yeah.

DEBRA: Okay. So the general – yeah. Igor agrees.

IGOR MILEVSKIY: When you’re dehydrated, they don’t offer you a bottle of Coke or a cup of coffee. If you’re dehydrated, the medical – I think the approach is to give you water to hydrate you.

DEBRA: Yes, that is the medical approach. So if you weigh 150 lbs., the general rule of thumb is to drink half your weight in ounces of water. So if you weigh 150 lbs., 75 oz. divided by 8 oz. is nine 8 oz. glasses per day. So if you weigh 200 lbs., you would need about 12 glasses of water per day.

Just figure out your weight. Divide it by two. Find out the ounces. And then divide it by eight. Find out how many glasses that you need.

Now another thing is – oh if you’re doing a lot of exercise, you need to increase the water you drink. You might have a health condition that you might need to increase your water. If you are pregnant or breastfeeding, you need more water.

Don’t wait until you’re thirsty to drink water because thirst is an indicator that your body is already dehydrated. Let me say that again. Thirst is an indicator that your body is already dehydrated. By the time you feel thirsty, your body has lost more than 1% of its water. It’s better to drink water regularly throughout the day to replenish vital stores.

IGOR MILEVSKIY: Yes. We’re so busy. We don’t think about it. We don’t focus on it, so we get more dehydrated.

DEBRA: That’s exactly right. We are very busy and we’re not thinking about it. I’m sitting in a desk all day long, most of the day. On weekdays, I’m sitting at my desk unless I have to go to an appointment and when I go out. But I think a lot of people are sitting at their desk too.

So we really have an opportunity to just take those bottles, especially if you have a bottle that you know the measurement of and that you can just say, “Okay. This is a quart.” Or “This is how many ounces.” Or “I need to drink eight cups.” However it is that you measure it. If you’re sitting in one spot all day long, you can just put that bottle on your desk and make sure that you drink it.

Another way to do it is you could set a timer say every hour just to remind you to get up and stretch and drink your water. Just figure it out because water is so vital to life.

You’re doing the same, reading about how important this is.

IGOR MILEVSKIY: It’s used to cleaning the body. That’s what the body uses to discrete waste and to remove the impurities that we breathe in or eat.

People have been drinking alcohol more in the summer as well, being outdoors and having fun. Especially with alcohol, you get more dehydrated. The best thing for that is water. You drink a glass before you drink alcohol. And you drink maybe more after that and you may have less hang over too actually because water cleans out the toxins, the byproducts of alcohol and other things as well.

It’s pretty crucial. We evolved with it. Since the earth was created, water was the main ingredient in life. So I think that our bodies have a good resonance with clean water.

DEBRA: Absolutely. Now another thing that people should think about is electrolytes because adequate salt and potassium are critical to proper hydration.

Sometimes people are eating low-salt diets. But what you really need is those electrolytes in order for the water to move properly in your body so that it could be balanced.

I know for myself and in summer time. Especially because we live here in this hot humid environment, I know that people get heat exhaustion because they don’t have enough electrolytes. When they get heat exhaustion, they drink water and salt tablets and potassium tablets.

I know that in the summer time I need to make sure that I eat salt and sometimes I need to take potassium and magnesium and other minerals just so that I have enough minerals to balance out that water. So I think that that’s a really important thing to keep in mind too.

People will think that salt is a bad thing. Actually industrial salt is a bad thing. But something I think that everyone should do is go to the natural food store and get some sea salt or Himalayan salt that has the full spectrum of minerals in it because that will help your body assimilate water and help your body be hydrated.

IGOR MILEVSKIY: Yes. I’ve also read research that a natural sea salt is actually used to create hydrochloric acid, chloric being the salt part, which helps digestion.

I’m not a medical adviser or anything. This is just a research I have done. I have read that salt is crucial to creating the acid that digest our food. So a lot of times when you sweat a lot, you lose a lot of salt that may affect the production of that. So I just wanted to throw that in there.

DEBRA: Yeah, good. I’m glad you did because when you do sweat, you are losing salt as well. It’s not just about drinking more water, but it’s about replacing the water and replacing the salt. You want to replace the water with clean water and replace the salt with natural salts.

IGOR MILEVSKIY: Yeah. Our filters actually don’t remove the salt that’s naturally carried in the water.

There are other systems out there like reverse osmosis that takes out all the minerals and denatures the water completely. Whereas our filters target the contaminants, but they leave the electrolytes and the natural minerals that alkalize the water. They leave that in the water. So that’s another benefit.

DEBRA: I think that’s a really important point because water does – if you go out in the nature, water has its own characteristics. And then when it goes through the tap, it gets contaminated. Some of those characteristics do not go through the water filter and then it becomes more changed.

But tell us a little bit more about how your filters actually help the water stay in its natural state or restore its natural state.

IGOR MILEVSKIY: The bestselling system is our ultra units. The one that you have is the Ultra Under Counter.

It uses three chambers and each one has specific media in it. For example, the first one is a very fine half a micron catalytic carbon block. That’s the first step – to take out as many organic chemicals as possible and microbial cysts that may survive this infection. So that takes that out.

Now the water is free to go to the next stage where we have all natural non-aluminum fluoride removal cartridge. Also the company uses activated alumina for that, which is an oxidized form of aluminum.

We use all natural calcium bonded with carbon and it’s even better in performance, at least 20% more effective. So the fluoride gets removed in that stage.

Then the last stage is the third chamber. We have our Nuclear Grade Zeolite, which addresses radioisotopes that may be in the water, as well as ammonia. And we also have Heavy Metal Reduction Media in that cartridge. It’s pretty complicated.

DEBRA: Igor, I will need to [take] you up because we just ran out of time.

IGOR MILEVSKIY: Okay, no problem.

DEBRA: Thank you so much for being with me. We’ve been talking with Igor Milevskiy from Pure Effect Advanced Water Filters about water. You can find out more by going to the ToxicFreeTalkRadio.com.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. If you enjoyed this show, tell your friends.

Termite Treatment for Cement Slab?

Question from Susan

We want to pour a concrete slab for a lanai. What all do we need to be concerned about? Our building code requires pre-treating the ground under the slab for termites. I am highly sensitive to pesticides. Would Whitmire Microgen Advanced Compressed Termite Bait also known as Diflubenzuron Bait EPA #499-488 be a safer alternative? I am at a total loss and don’t know what to do. Thank you!

Debra’s Answer

I don’t have any experience with this, but I can tell you that putting a pesticide under a slab doesn’t prevent it from moving out into the surrounding environment through the soil.

Here’s some information on the toxicity of this pesticide. Extoxnet: Diflubenzuron.

Readers, any suggestions?

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A Taste of Honey

My guest is Ted Dannard, Founder of Savannah Bee Company. Ted grew up on St. Simon’s Island, Georgia, and was first introduced to honey as a 12-year old boy. An elderly beekeeper named Roy Hightower opened his eyes to a world of magic in honeybees. For Ted, the love of bees is a way of life. He kept bees in high school and college. He taught beekeeping to Jamaican farmers in the Peace Corps. Fifteen years ago, Ted had beehives along the Altamaha River. He bottled some of that honey and gave it to a friend who was opening a store in downtown Savannah. When more stores wanted to sell his honey, Ted moved the operation to his garage.With his passion blossoming into a business, Ted decided to quit his job and put all his efforts into Savannah Bee Company. Today Ted is in a 40,000 square foot warehouse on Wilmington Island, Georgia, operating four retail stores, bottling distinct world-class honeys, and creating a luxury beeswax-based body care line. We’ll talk about the health benefits of honey, how to choose pure honey, how to use honey in delicious dishes, and how to pair honeys with various foods. www.debralynndadd.com/debras-list/savannah-bee-company

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transcript

TOXIC FREE TALK RADIO
A Taste of Honey

Host: Debra Lynn Dadd
Guest: Ted Dannard

Date of Broadcast: June 12, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

I’m hoping that you’re hearing me because I am once again having some technical problems here this morning. Okay, my producer is saying that he can hear me fine. Good!

Sometimes, we have difficulties finding our guests when we call them. But I’m sure that my guest is going to arrive. Anyway, it’s Wednesday, June 12th 2013. And I’m sitting here in beautiful Clearwater, Florida. No hurricanes today. And today, we’re going to talk about honey as soon as our guest arrives.

But in the meanwhile, I need to tell you something else. So what can I talk about here? Let me talk about honey because honey is one of my favorite foods. It’s also something that is very nutritious. It’s very nutritious. And it’s something that I’ve spent a lot of time eating and enjoying.

I was thinking about this. And one of my favorite dishes with honey that I’ve ever had was in a restaurant where they brought me a beautiful piece of bread. I don’t normally eat bread. But I eat bread upon occasion. It was a beautiful piece of toasted, artisan-baked bread. And alongside, there was a little jar, like an old-fashioned jam jar, a little one. And inside was some goat cheese on the bottom—soft goat cheese. And then, there was a layer of honey on top of the goat cheese in the jar. And as the diner, I was allowed to take that combination of honey and goat cheese and spread it on the bread as much or as little as I liked.

And I just thought that that was so wonderful. The thing about honey is that honey has some very nutritious properties, which

I’m sure we’ll hear about later. It’s antibiotic. I think it’s one of those things called the food of the gods.

I read a book once where they were talking about all the beneficial health effects of honey. But in order to have those beneficial health effects, you need to have raw honey and you need to not cook it. And what happens is if you bake with it or put it into some type of—we’re still working on getting the guest.

If you bake with honey or put it in hot tea or anything like that, you get the sweetness, but you don’t get the positive health effects. And so I’m always looking for ways to use honey where I can use it raw. You want to buy it raw, and you also then want to use it raw.

Now, here’s another thing I thought of. As a child, I did used to eat toast for breakfast every morning. And one of the ways I ate toast that was my very, very favorite was that I put butter on the toast and honey, then my mother would grind up almonds in a little coffee grinder. She would put that on top of the toast. And this was the most delicious thing—toast, butter, honey and ground almonds.

And just spreading it on warm toast, it’s not enough to heat or cook the honey. But it warms it up.

Ah, okay! So, my guest is coming on the line soon. My producer says “stand by.”

So, here’s another thing that I thought with that honey. I lot of people like to put honey in tea. And so if you just let the tea cool off to the point where you can actually drink it, and then add your honey, then it would maintain some of those honey properties. And I also thought when I’m making iced tea, that you need to let the honey cool down, and again put your honey in when the iced tea is cool—not all the way cold, but still warm enough to the touch is about the right thing. And then, you’ll maintain those wonderful properties of honey.

Ted, can you hear me? This is Debra.

TED DANNARD: Yes! Hello.

DEBRA: Hello, thank you for being with me today on Toxic Free Talk Radio. This is Ted Dannard—is that how you say it?

TED DANNARD: Yes!

DEBRA: Great! And he’s the founder of Savannah Bee Company which is in Georgia. And they have a wonderful website. It’s SavannahBee.com. And what they do is that they bottle honeys. They have their own honey, but they also bottle honeys that they’ve chosen from exceptionally conscientious beekeepers. And they have a lot of recipes, and they have a lot of different flavors and a lot of suggestions about how you can use the honey. It’s more than just selling a bottle of honey. So I was very interested to have him on.

Thanks for being with me, Ted.

TED DANNARD: No, I’m excited to be here.

DEBRA: Oh, thank you.

So, would you start just by telling us your story about beekeeping and how you came to love bees as a child and what happened after that.

TED DANNARD: Well, it’s pretty simple. I had an introduction to honeybees from an older gentleman. He was probably 70.

And I was 12 years old. He took me in his hives. He put some bees on my dad’s property. We had a hundred acres of land.

And then, he basically took me in a beehive. And once I saw them, I was enthralled and hooked.

And it’s so easy. I mean, even today, I’m literally coming in out of a beehive. I’m covered in sweat under the southern heat. I love it! I love them flying around. I love smelling them, seeing them.

And what I find is that, pretty much, everybody does. Once you get properly introduced where you’re not afraid, you just love them.

So, that’s what happened. And then, forever on, I kept bees. He died, I kept his bees. And when I went to college, I had a landlord that had bees. He taught me a lot of really interesting cerebral facts like how the queen is born a worker bee, and like Cinderella, is fed royal jelly, and she turns into a queen. Workers only live for six weeks, but she can live for five years. And all of these amazing honeybee facts…
And then, upon my graduation with a degree in religion, I thought I wanted to be a professor.

DEBRA: Goodness! Honeybees to religion…

TED DANNARD: Well, I thought, “I want to join the Peace Corp.” They sent me to Jamaica. I spent two years there. They wanted me to work with beekeepers and beekeeping.

So, it kind of was with me my whole life. And then, the business part, which I didn’t really want to do, a friend of mine opened a store, and convinced me to let her a few jars of honey. And then, another store owner saw it in her store and called me saying that she wanted some. And then, another one… it just started snowballing from there.

So that’s how the business got started. And I’ve just been doing crash courses in business trying to learn as much as I can.

DEBRA: I understand that.

TED DANNARD: And it’s been about 12 years. It’s been fun!

DEBRA: That’s great. You know, some of you listening may have seen a bottle of Savannah Bee Honey, but not known it was Savannah. And I know that I had so many bottles of your honey. And every time I saw it, the bottle, I admired it. I wanted to buy it just for the bottle.

TED DANNARD: We put the honey in a flute instead of a wine bottle, a little French wine bottle. It is pretty. It dresses the honey to look as good as it should look. The honey is so good. Now that I know business, I know I was differentiating myself in the marketplace. But when I first put the honey in that bottle, it was just out of pride because I wanted people to know that the honey in that bottle is better than that old sticky plastic bear.

DEBRA: Well, we’re going to talk about that when we come back from the break, which we need to start in just a few seconds.

But I do want to say that, finally, I discovered Savannah Bee as a company and not just a beautiful bottle. And that’s when I took a look at the website and decided I needed to have Ted on the radio show.

We’ll be back in just a few minutes and talk more about honey.

= COMMERCIAL BREAK=

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re here today with Ted Dannard, the founder of Savannah Bee Company. And they sell honey and other bee products.

Ted, I have to say that honey is actually my favorite sweetener because it’s not only delicious, but it’s probably the purest form, the closest to nature of any of the sweeteners. You can just take it out of the hive. I’ve had bees making honey in hollowed out trees.

TED DANNARD: Right!

DEBRA: It’s not an industrial product at all. It’s something that has existed in nature since maybe the beginning of time. It’s an ancient sweetener. And you can just, if you find a tree, take it out of the tree and use it.

So, you mentioned before the break that your honey was so much better than the stuff in the little plastic bear. So tell us what are the downfalls of honey that you might find in that plastic bear. What’s wrong with honey at the supermarket? And why is your honey so much better?

TED DANNARD: Okay. So there’s a couple of different angles. One comment just on what you were just saying is that honey is one of those things that—the plants are creating it using the sun’s energy, the honeybees gather that nectar and concentrate it into the honey. They take the nectar from about 83% or 85% water. They fan it with their wings down to about 17% water.

And that’s when it’s honey. And it’s the only food that never spoils. It’s good forever.

DEBRA: You know, it never occurred to me that the plants were making the nectar and then the bees were processing it. I always thought the bees somehow made it. So I’m really glad you told us that.

TED DANNARD: Well, they kind of are. They’re distilling it. But to me, it’s kind of the sun’s energy turned into sugar which is a different form of energy. I think it’s really, truly amazing.

And some things like the agave nectar—and I don’t want to disparage other things—there’s a process, like you mentioned. You have to convert the starch into sugars using some process that’s chemical-based. And I really don’t know much about it. But it’s not as easy as just squeezing a honeycomb like you can with honey.

DEBRA: Right, right. I mean, honey truly is the sweetener that is directly a product of nature. You eat it in the form that it exists in nature. But what ends up happening is before it goes into the little plastic bear, they do things to it.

TED DANNARD: Well, I mean with any plastic, you do want to make sure it’s the right kind of plastic that won’t leech into whatever food you have. Honey is pretty good about being innocuous touching other materials.

And then, the honey itself—I mean, there’s really two answers to your question like why would my honey be better. And I’d say that anybody’s fresh honey, any honey out of a tree or right out of a beehive is going to be delicious and good and no worse or better than anybody else. So, it would all be good.

But I do think that some honeys are great. And where that extra little greatness comes from is when you can create a single flower varietal honey where the bees have only been going to one nectar source, one species of flower like a tupelo tree or a sourwood tree. And so you get a completely unique and individual taste from the honey. So it’s going to be different from honey on the grocery store.

Grocery store honey is typically blended for color. And so it’s not made for taste. So you’re going to have different types of honey often mixed in just to achieve a uniform color always.

DEBRA: Well, I didn’t know that either. My goodness!

TED DANNARD: Yes! And it’s not that the honey is bad, it’s just that the taste won’t be there. And then, a lot of times, when you mix different honeys, it can get strange. You can combine two really good honeys that just complemented one another, and it could be wonderful. But you could also get two or three honeys that really kind of compete and make the honey not very good at all. So that’s one answer.

DEBRA: Okay, give me the other answer to the question.

TED DANNARD: Yes, that is one answer.

And so, the other one is a lot of the honey that is in those grocery stores is really heated and really filtered. And the reason you heat and filter honey is to keep it from granulating in the body. In America or the United States, people just are not used to eating honey that’s kind of crystallized which is a completely natural process. When there is that granulation in honey, that doesn’t mean anything’s been added. It’s not sugar added. It’s just that it granulates naturally.

And so, you heat it, and you filter it. And sometimes, in the heating, if you heat it too high, over 140°, or for too long even at 120°, or microfilter it, then you’ve lost some of the nutrients and pollens and the enzymes that made it really nutritional to begin with.

DEBRA: Yes.

TED DANNARD: But full disclosure, there are some of our honeys that we do heat. We try not to go over 140°. And we don’t really filter them very finely at all because we want to live the pollens and all the goodness in there. But the ones that granulate, we will heat them. But the ones that we do not heat, we call that raw on the label. So, raw honey means the honey hasn’t been heated or filtered. It still has the pollens and enzymes that make it so good for you.

DEBRA: Yeah, yeah.

TED DANNARD: And here’s another interesting thing. Honey from a clover flower is going to have a lot of glucose sugars versus fructose sugars. And then, honey from a tupelo flower is going to have lots of fructose sugars versus glucose sugars.

And so, tupelo honey, for a long time, they thought that was the honey that diabetics could eat because it slowly assimilated the fructose sugars. It can never, ever granulate. If it does, it’s not tupelo honey. And it has a really soft sweet. Whereas the clover honey, it’s going to granulate. And it’ll be a little more candy sweet.

And it’s not that the taste of one is better or worse than the other necessarily. Every different honey is a different type of sugar as well or different combination of sugars. So, lots of differentiation out there!

DEBRA: Yes! We’ll talk more about honey and the differences and what to do with them after the break. I’m Debra Lynn Dadd.

This is Toxic Free Talk Radio. And my guest is Ted Dannard from Savannah Bee Company.

To learn more about Toxic Free Talk Radio, you can go to ToxicFreeTalkRadio.com. And Ted’s website is SavannahBee.com.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’m here today with Ted Dannard from Savannah Bee Company. And we’re talking about honey.

And before I go on with Ted, I just want to give you some of the health benefits of honey. One is that it contains antioxidants which can help reduce the risk of some cancers and also heal problems from exposure to toxic chemicals. It can help ulcers and bacterial gastroenteritis. All honey is antibacterial because honey is on an enzyme that makes hydrogen peroxide. That’s from the Honey Research Unit in New Zealand. It increases athletic performance. Apparently, ancient Olympic athlete would eat honey and dried figs to enhance their performance. And that’s now been verified with modern studies.

It reduces cough and throat irritation. Now I can vouch for that because when I have a sore throat, I make a concoction that my parents actually made which was pouring honey over sliced onions. And believe me, if you have anything wrong with your throat, put a plate over the bowl so that it just sweats. And then, drink that juice, that resulting juice a few tablespoons at a time. And by the next day, there will be nothing wrong with your throat for sure.

Also, some honeys balance blood sugar if you take it in moderation. It also heals wounds and burns if I ever cut my finger.

What I do is I put honey on it and put a band-aid around it.

And it gives you beautiful skin. Once again, I’ll see that, in my own experience, the best skin cleanser I ever had was an eastern Indian potion that was made with a honey base. Every morning, I would put honey on my face, and you could really see the difference—honey and herbs.

So, Ted, I’m really interested. How do you get bees to just go to one tree?

TED DANNARD: That’s a question we get a lot.

Well, the bees have something called flower fidelity. They determine what is the best source of nectar.

So, if you want to make a tupelo honey, then you would take your beehives out to the tupelo forest and farms really. The trees grow along the river banks. So you take your beehives in there in April. You watch the blooms. And right when they’re beginning to open up, you take all your honey boxes off—and usually, the boxes that have the bees with all their babies and brood (they call it the brood chamber)—you put empty honey boxes on, and that’s the honey they bring in. All that nectar, they create tupelo honey in those new empty boxes. So, they fill them up. And as soon as that bloom finishes, you take those boxes off and extract that honey.

So, it’s a little art, a little science. And then, of course, everything is dependent upon the weather. You can have it where it will end up—the weather could be terrible, and they might not go to that. They might fly a mile away to something else. So you need a lot of forces to cooperate, from bees, to rain, the sun, everything.

DEBRA: Well then, I can understand now why these single varietal honeys—it’s like I’m looking at your site, and you have a list of specialty honeys that are single varieties. Varietal chocolate, we have now; varietal wines, we’ve always had. But now we have varietal honeys.

And I was really interested on your site to see how you used different honeys for different purposes. You have a special honey used for grilling, for example, and how there are different flavors. This is another thing that I think is so exciting about honey.

Honey isn’t just honey. If the only honey you’re buying is in the little plastic bear, you would think that all honey tastes the same—but it doesn’t.

And there’s so many different varieties and so many flavors. And you would really pair honey and foods, right?

TED DANNARD: Yes, absolutely!

DEBRA: Like you would pair wine and food.

So, talk to us about these different uses and different flavors and what you’ve learned.

TED DANNARD: Some of it is personal opinion. Just like in wine, you can drink whatever wine you want to drink with whatever you’re eating. But I have been doing this since I was little, and I’m sort of a honey snob. And so I’m particular. And I do think there are many different honeys that can be good with tea, but wouldn’t be as good with something else. It just depends on what you’re trying to achieve.

I love tea, like green tea and black teas. And I don’t want to overpower the taste of the tea, the subtle flavor. So I would use a really mild-tasting honey and probably with fructose kind of sugars because, those, you taste on the back of your tongue and allows you to taste the tea on the front.

So, it gets kind of complex. But a lot of it is just trial-and-error. One of the honeys that we think pairs the best with cheese is a star thistle honey. We have a bottle of honey that says “honey for cheese.” Just by experimentation, we found like “This honey is so good with cheese. It’s really spicy and apple-y.” And so, typically, I love tupelo honey the most. But this was better with the cheese than tupelo. I just had to acknowledge that and create a bottle of honey that told everybody else how good it was.

DEBRA: But you can really add a lot of variety of flavors to what you’re eating, all of your dishes, by having different flavors of honey. I mean, even if you were eating mostly salad—like I eat a lot of salad—you could make delicious, raw honey salad dressings, and they could all taste different from day to day.

I mean, this is one of the things about you’re eating, especially, lettuce day after day after day. Well, how are you going to get it to taste different? One of the ways you can get it to taste different is to make a lovely salad dressing with a good oil and a nice honey and change those honey flavors. And you would still be able to use the honey at their wild state.

TED DANNARD: Right! Absolutely. And you use this type of honey one day and another one the next day and discover which one you like the most. They really will be different.

DEBRA: I had the pleasure of getting one of your samplers. And I think you have several different sampler packages where you can get three different types of honey in small bottles. And I was tasting them this morning, and I really could taste the difference between the honeys when you taste them side by side.

TED DANNARD: Oh, yeah.

DEBRA: I really recommend that people get small bottles and taste and see what it is they like. I know when I went to the state fair, the Florida State Fair a few years ago, and there was a company that was selling honey—not your company, but somebody else—they had all their different flavors all laid out on the table, I could taste them and I could see which ones I liked.

I think I find for myself I like the ones that have a little more flavor to them as opposed to simply sweetness.

We’re going to talk more about honey when we come back from this break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re here with Ted Dannard from Savannah Bee Company talking about honey.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today we’re talking about honey with Ted Dannard from Savannah Bee Company.

You have all these recipes. I was just looking at them during the break. I’m looking at the salted honey pie. Have you tried all these recipes?

TED DANNARD: I have definitely not tried all of them. But we do have some people constantly sending recipes, suggesting recipes. We have some of our folks in our offices and stores, they’re always experimenting and coming up with some—I mean, honey caramels, and these honey cheese cakes. There are some fantastic stuff that they’re coming up with.

DEBRA: Yeah. Well, I’m going to send you some honey recipes too because, as I said in the beginning, I do love honey. But I was interested in this one, Salted Honey Pie, because I imagine that salt, especially if you get a really good—we have so many varietal salts now that if you got a really good salt and paired it with just the right honey…

TED DANNARD: Absolutely!

DEBRA: I’m laughing because that sounds so gourmet. But yes, there are so many flavors. There really is so many flavors in nature. And we end up eating only the small handful of industrialized flavors that I just love seeing all these variations in the recipe heading here.

We’ve got recipes for beverages with honey, breads, desserts, salad dressings, sauces, marinades, entrees, side dishes, soups, starters; but also, beauty recipes. As I’ve said earlier, one of the best facial cleansers I’ve ever used was honey-based.

But you also have some body care products that you’re making with your honeys. So tell us about those.

TED DANNARD: Well, bees and people or bee products and people go back to the beginning of—people. We’ve been around a long time, like before t-rex even. But no, they’ve got cave drawings depicting people gathering honey from 16,000 years ago.

But really, since then, people have been making mead (which is an alcoholic fermented water and honey beverage)…

DEBRA: I love mead.

TED DANNARD: …and using honey for all of their cooking needs and then for beauty needs. The sugars and some of the peroxides and all these stuff can really be good for your skin. They can soften it, moisturize it, kill all the bacteria. It really cleans it.

When you work with honey, you just rinse your hands off with warm water and honey comes off. And your hands are literally squeaky clean and soft. I think Cleopatra is supposed to have used honey in her baths.

So, what we are doing here is it’s not like we’re necessarily inventing this. We’re kind of re-inventing it and just creating lotions with honey. But not just honey, there are other hive products which may be even more beneficial. The beeswax is really good for you. It makes a really good base for these products, lotions and creams, lip balm and salves. It’s got tons of vitamin A which helps regenerate skin cells.

And we have people writing us telling us, “Oh, this cleared up this eczema… psoriasis…” or “did this… or that… or took that spot away.” But I don’t necessarily think it’s our unique formulation. I think it’s just sort of the magic of the honeybees. The royal jelly that the queen eats is really pack-full of vitamins and lots of goodness that is good for your skin. It’s a big antioxidant.

So anyway, it’s incredible, the products. And so what we’re just doing is trying to re-pioneer stuff. And there’s about a hundred more things we want to put together because it’s really fun to do. And people love it! I think it’s good for them. It makes you feel good.

Beekeepers are supposed to live longer than any other profession. While I don’t know that that will be true for me, it does give you hope that these products are really good for you.

DEBRA: I think they really are good for you. And I’ll just keep saying again and again that honey does have these natural nutrients in them, but also these health-giving properties like having antioxidants in them, for example. People are eating chocolates and all kinds of things for antioxidants, but they could also be eating honey. It’s just a fully alive, raw, natural food—and especially if you get it in its natural state. That is a really important thing, to have it be raw and unfiltered, and then it has a lot of qualities to it.

TED DANNARD: And on that note, the honeycomb, you can get a honeycomb straight out of a beehive. The honey that’s in the bottle, basically, all you do is you take a knife and slice the cappings of these beeswax honeycombs off, and then you spin the honey out in a little basket that’s inside of a stainless steel drum. The honey kind of flings out of the cells of the honeycomb. So you’re just mechanically extracting it from the combs.

But you can just eat the honeycomb itself. And it’s really good. Like I mentioned, there’s a lot of other stuff. Vitamin A is one of the main things. And beeswax is good for you.

But everything is kind of still locked inside the cells of the honeycombs when you’re eating it. You can just grab a piece of honeycomb and chew on it, and then the wax ends up like gum. Or you could put it in between a slice of bread or a biscuit and just put cheese with it. It’s just fantastic! There are so many things you can do with it that you’d never think.

But that is the most raw, I feel like the most beneficial way to eat honeycomb. And it doesn’t matter whether it’s our honeycomb or your beekeeper down the street. But get somebody’s local beekeeper’s honeycomb and give that a try.

DEBRA: The best honeycomb—I was going to say “recipe” but it’s not even really a recipe. The best pairing–that’s the word.

The best pairing of honeycomb I’ve ever eaten is honeycomb and blue cheese.

TED DANNARD: Yes! So good…

DEBRA: Oh, my God! When I tasted that at my natural food store, they were trying to sell the honeycomb and the blue cheese, and they put them together, I took one bite and I bought the honeycomb and the blue cheese.

TED DANNARD: Oh, yeah. It is fantastic! It’s so good. It’s sort of an old Mediterranean of eating gorgonzolas and things. It is fantastic!

DEBRA: Yes! Yes, just the combination of those things.

At the beginning of the show, you were talking about being properly introduced to bees. How does one get properly introduced to bees?

I love bees. And I’ve been around beehives. And I’ve been to workshops with beekeepers and things like that. Btu I know that a lot of people are afraid of bees, and they don’t want to be stung.

And so, can you just say something about your love of bees and your comfortableness being around them?

DEBRA: Yes! Well, I will say that it took me a long time before I was not afraid to be stung. And so when you have gloves, and you’re always kind of concerned and worried, that’s not as fun. But once you can lose the fear and realize the honeybee sting, it’s going to hurt, it might swell a little bit, but it’s not that big a deal—and the more you get stung, the less that happens—when you lose that fear, it’s like a zen-like state that you’re in because you’re just calm. It’s sort of like falling into the rabbit hole. You just get lost in the beehive—the colors, the sounds, the smells. You’ll smell this ripening honey. I mean it makes your heart beat fast.

I mean, even yesterday, this woman that works in our web department, she’s really gotten into working with the bees. But she’s really new. She’s out there, she’s got no veil on. There’s a big, giant lump of bees hanging off the beehive. She got a big handful of them.

And they’re not stinging. They won’t sting unless you squeeze them. They’re not only wiggling and tickling. But there’s almost like a little vibration in there going up your arm.

And we were talking about it. Even for me, the first time I’ve ever been in a beehive, you can’t help but love them.

DEBRA: You know, I think that there is an affinity between humans and all living things. We have some fears that get taught to us in our culture. But if we just understand that if we’re not afraid, that they’re not going to be afraid. That affinity will come through. And why would they want to hurt you?

TED DANNARD: The honeybees die when they sting you.

DEBRA: The more I’m around bees, the more I just calm down and just love them, the more confident I feel that I’m going to be okay. I just love honey so much. I just couldn’t imagine how much you love it. When I read about your experience and hearing you talk, I can just see what a great thing bees are in your life.

TED DANNARD: Oh, they really are.

DEBRA: With that, we’re almost at the end of our time. So thank you so much for being with me, Ted.

TED DANNARD: You’re welcome.

DEBRA: Again, Ted, you’re the founder of Savannah Bee Company. And it’s SavannahBee.com. You’re listening to ToxicFreeTalkRadio.com. You can go to ToxicFreeTalkRadio.com, and I now have a blog where there is a blog post for each show. So you can go to the blog, go to the show, the post for this show, Savannah Bee Company—I think it’s called The Taste of Honey—and you can put a comment or a question (tell us how much you liked the show or ask a question.

And if you enjoyed this show today, please tell your friends. I’m here Monday through Friday at noon, Eastern time. So please join me again.

Travel Mug for Coffee

Question from LI

What do you use to travel with coffee? We thought stainless steel was the way to go until we read your article. We use glass containers to drink our water, but glass can’t be used for hot items.

Debra’s Answer

I don’t travel with hot coffee, but happened to notice the perfect hot travel mug at Starbuck’s the other day when I was getting an unsweetened iced green tea.

It’s Starbucks Stainless Steel & Ceramic Tumbler. It’s got a stainless steel exterior to keep hot beverages warm with a ceramic inner liner like a coffee mug. Sleek design too, I wanted to buy one just because they were so pretty.

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Bamboee Reusable Bamboo Towel

A towel made from certified organic bamboo that you use like a paper towel, but can be washed and re-used more than 100 times. It is stonger, more absorbent, more durable and cleans better than any paper towel, but looks and feels like a paper towel—they even come on a roll that you can put in your paper towel holder. The bamboo is grown and harvested using sustainable practice. By nature, once harvested bamboo regrows new sprouts every year. Trees grown to make paper towels do not regrow once harvested. 1 roll of Bambooee can replace up to 500 rolls of paper towels.

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Benjamin Moore Paints

Benjamin Moore paints are easy to find locally if you need a low- or no-VOC paint today and can’t wait to order a specialty paint online. I’ve used their Eco Spec WB and Aura paints in my own home; Natura is another good choice that is zero VOC. Search for these paints on their website for more information on each, or visit your local Benjamin Moore store. ” Eco Spec WB meets the highest environmental requirements including LEED credit.”

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Naturepedic Mattresses Now Certified “Nontoxic” By New GOTS Standard

My guest is Barry Cik, founder of Naturepedic, the leading brand for organic baby and children’s mattresses (they now make adult mattresses too). As an environmental engineer with hi first grandchild on the way, Barry was appalled to learn what toxic chemicals were used to make baby mattresses, and designed a safe mattress of his own. Last week Naturepedic mattresses received a new certification for the organic and nontoxic standards of the Global Organic Textile Standards (GOTS). Barry will explain this new “nontoxic” GOTS certification, as well as what it takes to have a GOTS certified organic mattress. www.debralynndadd.com/debras-list/Naturepedic

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transcript

TOXIC FREE TALK RADIO
Naturepedic Mattresses Now Certified Non-Toxic by New GOTS Standard

Host: Debra Lynn Dadd
Guest: Barry Cik

Date of Broadcast: June 11, 2013

DEBRA: This is Toxic Free Talk Radio. And apparently, we have a little technical glitch there, but I’m here now. And it is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. But even though there are toxic chemicals all around, we don’t have to get sick from them, we can remove them from our homes, we can remove them from our bodies. And that’s what we talk about here on this show.

It’s Tuesday, June 11th 2013. I’m here in Clearwater, Florida. And we’re right on the edge of a thunderstorm right now. You may hear some thunder in the background. We may have a power failure. But I’m just going to go on with my show despite the thunderstorms which are a regular summertime occurrence here.

My guest today is Barry Cik who is the founder of Naturepedic. And we’re going to talk about labeling mattresses and certifications of things. But first, I want to read you a quote. And every morning, I send out what I call words of wisdom, inspirational quotations. And this one is from Johann Wolfgang von Goethe, a philosopher from the 1800s in Germany. And he said:

“Things which matter most should never be at the mercy of things which matter least.”

And I think that’s so applicable to what we’re talking about because things that matter most are our health and our ability to think and our spiritual awareness and our ability to be productive and our families and happiness and creativity. And they shouldn’t be at the mercy of things like toxic chemicals, especially toxic chemicals in products we don’t even need to have. And we don’t need to have toxic chemicals even in products that we do need to have—like beds for example. And that’s what we’re going to be talking about today.

Hi Barry! It’s so great to have you on.

BARRY CIK: Well, thank you, Debra. It’s a pleasure.

DEBRA: Now, I know you’ve been on the show about a month ago. So some of our listeners heard you speak before. But I’d like you to just introduce yourself again and tell us your story of what you’ve been doing in your life and how that made a difference when it was time for you to buy a mattress for your first grandchild.

BARRY CIK: Well, I’m a board certified environmental engineer. And I’ve been tracing chemicals for a living my entire adult life.

I’m also certified by the Institute of Profession Environmental Practice. I’m also a certified Hazardous Materials Manager. I’m an author of a textbook for government institutes. I’m a diplomat forensic engineer which entitles me to testify in court as an expert witness. I’m certified by the EPA and a few other smaller things. So, I’ve had some experience tracing chemicals.

And 10 years ago, that moment of truth came to me when my wife sent me to a baby store to buy a crib mattress for our first grandchild. I walked into the store, and there are plasticizers in the vinyl, there’s fire retardants in the polyurethane foam, there’s some pesticides in some of the products and so on. And I was pretty shocked! I just never realized that baby products would have these kinds of ingredients—not that I recommend them for adults either, but it was particularly shocking for baby products.

And so, one thing led to the other. And while I’ve been an environmental activist all my life, this really gave me a push to try to change the thinking in our overall society. It’s time to take more careful additives about the chemicals that we put into all of our products.

DEBRA: Yes, I agree. So then you didn’t like what you saw at the baby store, and you decided to design your own mattress and start Naturepedic. And the rest, as I say, is history!

Now Naturepedic is the leading brand for organic, baby and children’s mattresses. And they also make adult mattresses too.

There are lots of things we could talk about, but we’re going to typically focus today on how mattresses are labeled and certifications and what those certifications mean.

So Barry, would you start by talking about the Law Label, what it says, and where people can find it?

BARRY CIK: Sure! So there are many forms of certifications. The Law Label is actually the oldest form. It’s governed by state law. And Law Labels came about way back when, close to a hundred years ago, when mattress manufacturers realized—or at least some mattress manufacturers—that, “Hey, who opens up a mattress anyways? Nobody! So why do we have to be so cautious. We might make a few more dollars and use cheaper materials or inappropriate materials?”

And in fact, some mattresses, according to what I’ve been told, was just putting garbage inside their mattress. And consumers had no clue because the consumers can’t inspect what goes into a mattress.

So, there was a […] cry back then. It was of course before my time, but this is the way I understand it. There were unsanitary and unsafe materials being sold to the public. So this is really one of the first and earliest manifestations of government oversight and improper certification. And what happened was the state started enacting laws that said you have to put a label on every mattress. And it’s called a Law Label, almost like [unclear 06:56] term, but that’s what it was called. It’s the label that the law required you to do, so it’s called a Law Label. Some people called it a Law Tag. It means the same thing.

In effect, that particular government requirement, the Law Label mandates that the manufacturer indicate the filling material, the primary filling material of the mattress. So when you look at a Law Label, it will not tell you what the surface material is. In fact, the law doesn’t permit the manufacturer to indicate what the surface fabric is. The thinking behind the Law way back then was, “Well, we can look at the surface material ourselves. We don’t want you, the manufacturer, to highlight your nice surface material. We want you tell us what’s really inside it.”

DEBRA: But the surface material, you can’t always tell what the surface material is.

BARRY CIK: Well, that’s true today. But you see, back in 1920, you didn’t have any of the synthetics.

DEBRA: Oh, that’s true. That’s true. Basically, it was like glue and white stripe cotton ticking or something like that.

BARRY CIK: Yeah. So, they weren’t concerned with the surface material. The surface material of the mattress is called the ticking material. They weren’t concerned with that. It was probably cotton. It was probably organic cotton even though there was no official organic program at the time, but it probably was organic cotton.

But that wasn’t the point. The point was “Well, what are you guys stuffing the mattress with? That’s what you better tell us.”

So, until today, that is the requirement. You have to say what’s in the mattress.

Now, they don’t want you to say everything actually. I mean if you have just some thin fabrics that separate layers, they don’t want you to say that. For a long time, if you had a flame barrier, they didn’t want you to say that. They excluded that. Although now that’s changed.

But nonetheless, even though the Law Label is not exactly perfect, it still serves as a basic way to see what you’re buying. If you take a mattress, at one end—usually, the bottom end, but it doesn’t matter—you’ll have that Law Label. It will begin with the words “do not remove under penalty of law except by the consumer.” And that has to be on the mattress. And you could look at it, and it will tell you what the main ingredients are—or at least it will tell you to some degree what the main ingredients are. And it’s a very good way to see if your mattress has an inner spring or does not have an inner spring, if your mattress has polyurethane foam or cotton or polyester or whatever.

Now, the next thing to understand is that the descriptive words that are used (or at least that are supposed to be used) are also mandated. There is a national document that the state officials have put together that describes the wording that is permitted.

And you have to pick one word. Whatever you’re describing, you have to pick the word or the term that they want you to use for that material. And that’s good. That’s good because, for example, they won’t allow you to use brand names. You can’t just say, “This is filled with brand X whatever.” The consumer has no idea what that means. You have to use descriptive terms that the state Law Labels have agreed upon which, fundamentally, is a good thing.

There’s one small drawback. It’s not the biggest deal, but it’s a small drawback. And that is they don’t allow the use of the term “organic cotton.” So if you’re actually going above and beyond, and you’re not just giving the consumer cotton, but rather, you’re giving the consumer organic cotton, the law label cannot use that term. You must use the term that they have decided you have to use.

DEBRA: Do you know why they won’t allow “organic cotton”?

BARRY CIK: Oh, only because the terms that are approved were approved many, many years ago. The term “organic cotton” was not part of the vocabulary at the time.

Really, truthfully, until the 80s or the 90s, the term “organic cotton” pretty much didn’t exist. It was way back when cotton was organic cotton. And one of my little projects for the next few years is going to be “Let’s go to the Law Label people and see if they will permit the use of the term ‘organic cotton’ instead of just regular, blended cotton.” Blended cotton batting, that’s what they want you to say. Although that might not be so easy, to get them to change it because I can see them objecting and saying, “We’re not interested in how you grew the cotton. We’re not interested in the environmental benefits to society. That’s not the point. If it’s cotton, just tell people that it’s cotton.” So I can see them not changing their rules quite so fast. But hopefully, they will.

There is one manufacturer that I noticed has a second label attached to the first label. And the second label says, “Well, the state of California does not permit us to say it’s organic cotton on the Law Label, but we just want you to know it is organic cotton.” I thought that was pretty cute. It’s fine! I fully support that.

DEBRA: I like that too.

But I want to back up for a minute. You used the term “blended cotton.” What’s being blended?

BARRY CIK: Well, let me explain that. This goes back to an earlier era. Where the different parts of the cotton plant were distinguished one from the other, when you harvest a cotton plant, you have long hair fibers and you have short hair fibers.

And the long hair fibers are typically—typically—used, for example, in making a textile, like a shirt or something. The short hair fibers are more commonly used in filling materials.

But the other way of distinguishing the different parts of the cotton plant are that the surface material is the cleanest and the nicest looking. And then, as you go different layers, you start getting more of the leaves that get mixed in and hard to get out.

And then, the worst—I shouldn’t say “the worst.” The least pretty and the least “pure” I guess part of the cotton plan is called the motes. And the motes sometimes get mixed in.

It’s not that there’s anything wrong with the motes or anything wrong with any part of the cotton plant. But back in the old days, they made a big deal about which part of the cotton plant you were using.

The reason they made it a big deal is because, back in the olden days, almost all consumer products, whether it was clothing or whether it was home furnishings like a coach or a mattress or whatever, all these things were made from cotton. So the part of the cotton plant that you used became very important.

And blended just means, well, it’s a mix of all the parts of a cotton plant.

DEBRA: All the parts of the cotton plant, yeah. It doesn’t mean polyester. They didn’t have such things then.

We need to go to a commercial break. But we’ll be back in a few minutes, more with Barry Cik, founder of Naturepedic. We’re talking about labeling mattresses—and particularly, organic mattresses. And we’ll be talking more about that after the break.

I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Barry Cik, founder of Naturepedic. And I don’t know if you just heard that, but we just had a big clap of thunder here. It sounds like the storm is getting closer.

Naturepedic is the leading brand of organic baby and children’s mattresses. And they now make adult mattresses too.

So Barry, let’s go along chronologically. I think that the first thing that was certified organic for mattresses was the organic cotton that went inside, right?

BARRY CIK: Well, all cotton used to be organic. But then they started growing cotton with pesticides. And the use of pesticides in cotton is tremendous. I mean I don’t remember the exact statistic. But a huge percentage of pesticides used across the world are used for cotton production.

DEBRA: …more than for food. There’s more pesticides in cotton production than in food production. And the pesticides stay in the cotton […]

I don’t know if some people had overseen cotton growing in the field. I have because I live in California. I would drive down the Central Valley and there’s cotton, cotton, cotton, cotton. And so if you’ve ever seen a cotton plant, that ball of cotton grows like a cotton ball that you would buy at the drugstore in the plant, except it’s larger (about the size of a tangerine I think). And then it gets sprayed with pesticides. Whatever pesticide had been sprayed on it continue to be there if you buy cotton batting. The pesticides don’t go away. They’re still there.

BARRY CIK: That’s correct. And so what happens chronologically is, for decades, cotton was treated with pesticides. And at the same time, for decades, synthetic fabrics came into being—certainly polyester and vinyl and nylon and so on. And then, people began waking up and saying, “You know, this is not really sustainable. And this is not appropriate for our environment.

It’s time to go back to a more natural fiber or fabric.”

And of course, cotton is the most commonly used. There are other fabrics of course, other natural fabrics. Cotton is certainly the most common used. People said, “Let’s go back to the natural. But let’s not use all the pesticides.”

So then, here comes the advent of the modern organic cotton. It’s the same cotton as your great grandfather’s cotton. But we have to be careful today that we don’t want to use the pesticides that have come along the way. We want to go back to the original cotton that was grown naturally and no GMO’s either—which is another problem.
GMO’s are all over the place. And the natural community wants to just go back to pure, natural cotton. No GMO’s, no synthetic fertilizers, no pesticides, no herbicides and so on.

DEBRA: So then tell us about the certification for organic cotton.

BARRY CIK: Okay! So there are two certifications that are relevant. And let’s go to both of them. So the first one is the USDA, United States Department of Agriculture. Everybody knows that label because when you go into the supermarket and you buy organic tomatoes or cherries or whatever, you’ll have that circle and it’ll say “USDA Organic.” And you’ll see that on every organic food item. You’ll see that label. And what that means is that that item—tomatoes, cherries or whatever—was grown organically.

Now, there is a program run by the USDA. And if you want to grow your crop organically, you must, by law, be enrolled in the USDA certification program.

Now, the USDA certification program, the way it works is they wrote the bible as to what you are permitted to do and what you’re not permitted to do. Then what they did is they turned around and they approved approximately 50 organizations to certify products under the USDA program.

So, if you want to get your product certified, you have to go to one of those 50 approved certifiers who have the authority to certify you. And then if you are certified, you can put that USDA label on your product which is why, for example, when you walk into the supermarket and you buy organic anything, even like an organic orange juice, you look at the container, you’ll see the USDA logo, and then you’ll also see somewhere on the product who is the certifier. There are many certifiers. You’ll see the name of the certifier. And that name will always be one of those 50 approved certifiers. That’s how the system works with the USDA.

Now, the USDA program only applies to agricultural products. It does not apply to finished goods like a shirt or a mattress or any other finished product. Once it’s been processed, and it’s no longer an agricultural item, you don’t qualify for USDA certification.

Now, the raw organic cotton that goes into our mattresses, like all raw organic cotton, that one item is certified by the USDA because that’s still an agricultural item. The USDA program does not distinguish or care whether you’re going to eat the product or you’re not going to eat the product. So there’s no difference between a tomato plant and a cotton plant. As far as the USDA is concerned, if it was grown on a farm, and it was grown to the organic standards, it’s part of the USDA program.

So, the raw cotton that we use and that goes into any cotton product, even a shirt or whatever, is going to be USDA.

Now, one more point here. When it comes to the raw agricultural product, regardless of whether it’s a tomato or a cotton, by law, you cannot sell that product and call it “organic” unless it’s been certified by the USDA program. There’s no other certification available.

DEBRA: Okay. Well, we’ll hear more about organic cotton and about the GOTS standard, which is Global Organic Textile Standard when we come back from the break.

I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. And my guest is Barry Cik, founder of Naturepedic. We’ll be back in a moment.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And my guest today is Barry Cik, founder of Naturepedic, the leading brand of organic baby and children’s mattresses. And they now make adult mattresses too.

So Barry, before the break, we were talking about the USDA organic certification for cotton and how that only applies to the cotton inside a mattress, but it doesn’t apply to the mattress or any other finished goods as a whole.

So that brings us now to the GOTS certification which does certify finished goods as a whole to be organic, yes?

BARRY CIK: Correct! The next step is the USDA only certifies the raw cotton. Once that raw cotton is transformed into anything, it then goes to a different certification.

For example, even if you just turn that raw cotton into a fabric, once it’s turned into a fabric, it now goes to a different certification which is called the Global Organic Textile Standard (GOTS) or commonly just called “gots.”

Now, the GOTS standard actually doesn’t compete with the USDA standard. The GOTS standard actually goes along with the USDA. It just picks up where USDA drops off. So when the organic cotton gets transformed into something, the USDA drops off and is no longer involved, and the GOTS picks up from there.

The main item on the GOTS side is that 95% of the fiber material in the product that needs to be certified, 95% of that, has to come from USDA certified organic cotton or organic whatever the fiber might be. It could be other fibers like wool or flax or whatever, whatever it is. It’s usually cotton.

So, that’s the GOTS program. The GOTS program then deals with practical consumer goods that are made from the raw organic cotton and so on.

For example, a shirt. If you want to make a shirt with pure 100% organic cotton, you’d go to GOTS, and GOTS will certify the shirt. That’s where GOTS come in.

Now, there are two points here. The first point that’s important to remember is that GOTS is voluntary. GOTS is not mandatory, whereas the USDA is mandatory. Let me explain. If you want to sell raw, organic cotton, you must be enrolled in the USDA program. That’s the law. The only thing in the law regarding organic is raw organic controlled by the USDA. The law doesn’t go beyond that. So if you want to make a shirt, the law does not mandate that you have to have an organic certified to call it organic. You can just say, “You know what? I made this from organic cotton” or “I made this from 30% organic cotton.”

You still have to be truthful of course. The Federal Trade Commission just recently, in the past year or so, published a document called The Green Guide which, among other things, reinforces the fact that you have to be honest and clear about your claim.

But nonetheless, aside from the FTC control and jurisdiction, there are no government organic certification programs for consumer goods made with organic material.

DEBRA: Okay, wait. I just want to be clear for a second that if I was a manufacturer, and I was making a shirt, I could say, “My shirt is made from USDA certified organic cotton.” But I can’t say that it’s an organic shirt.

BARRY CIK: I would agree with you, or to be more accurate, I would like to agree with you. But it’s not quite as clear cut as those of us in the organic industry would like it to be. It’s a little bit of a gray area. If you called it an “organic shirt,” as long as you didn’t use the word “certified”—you certainly couldn’t say “certified organic shirt.” But if you just said “organic shirt,” I don’t think the FTC would like it, and I know that the Organic Trade Association would not like it, but is the FTC going to come after you? I would say no, they probably aren’t because they have much more pressing issue than to deal with some of the fine points. And this is one of the fine points.

DEBRA: Yeah, yeah.

BARRY CIK: So, unfortunately, at the end of the day, there is quite a bit of greenwashing going on when it comes to organic claims in consumer products because there is no very strong, clear standards—at least legal standards. They’re not that strong. They’re not that clear.

But if you really want to buy something and be sure that it’s an organic item, it’s best to look for something that’s “certified organic.”

Now, we get to the labeling issue. If it was certified by GOTS, then you can say, “This is a certified organic item,” whether it’s a shirt or a mattress or whatever. And that’s the value of labeling.

DEBRA: I just want to say something before we start talking about GOTS because I do want you to explain GOTS.

I’ve had a fair amount of experience reading websites. And I say that kind of touch-and-cheek because that is what I do all day, read websites [unclear 31:40] organic products and non-toxic products. But I’ve also been on the other side where I’ve written advertising copy and product labels and things like that.

And I know that one of the things that happens—and I can tell not only from my experience in writing, but also from my experience reading—is that, lots of times, people who are doing this writing—there’s another clap of thunder—really don’t understand what they’re writing about or what the rules are. And so they’ll just say, “This is our organic cotton shirt” or “This is our organic mattress,” and they don’t know what the FTC has to say.

And so, it really is up to us as consumers that if we see places like that, we need to dig a little deeper and say, “Well, is this thing called ‘organic cotton shirt’ made from certified organic cotton?”—or in this case, we’re talking about mattresses.

I’m going to go ahead and let you speak because we’re actually coming to the end of our hour. And I want to make sure that you talk about GOTS. Go ahead!

BARRY CIK: Oh, okay. So, GOTS goes one step further. GOTS also recognizes that, when you make a consumer good, you might need to add—and in fact, usually, you do need to add—certain components that are not organic at all.

For example, on a shirt, you might need to add a button. And you can’t really use cherry pits as your buttons. It doesn’t work!

Nobody will buy the shirt. Or in a mattress, you can’t just fill the mattress with organic cotton because it won’t be a mattress, it would be a big, huge, oversized pillow. So, in a mattress, you need something in the cord to give it shape and to give it firmness and so on.

So, GOTS actually does two things. GOTS will guarantee that the fiber part of the product will be at least 95% certified organic cotton or whatever it is—cotton or wool or whatever it is. That’s one half of the GOTS program.

The other half of the GOTS program is that any accessories that you need in the product has to meet a GOTS non-toxic standard. You can’t just add toxic chemicals. You have to use materials that are reasonably non-toxic per the GOTS program.

And then they will allow you to add those obviously non-organic components into your product.

Now, if you only have organic fiber fabric, then you can only claim that the organic fiber or fabric is GOTS certified. That’s as far as you can really go. But if you present your entire product to GOTS, including the non-organic components that you happen to need for your product, as long as you meet their non-toxic standard, they will certify the entire product under the organic program even though the shirt has buttons or the mattress has an inner spring or whatever.

So that’s how the GOTS program works. And the benefit to the consumer is if the overall item was certified to GOTS, the consumer can rely on that and be sure that this is a high quality product that’s free of toxic chemicals, and it’s a kind of product that a consumer hopefully would want to have. And that’s the essence of the GOTS program.

DEBRA: I need to stop you there because we actually are at the end of our time. You’ve explained everything so clearly.

Our listeners can go see all your certified products at Naturepedic.com. I’m Debra Lynn Dadd. You’ve been listening to Toxic

Free Talk Radio with Barry Cik from Naturepedic who’s been our guest. And you can go to ToxicFreeTalkRadio.com for more information about the show.

If you enjoyed today’s show, please tell your friends! I’m Debra Lynn Dadd.

Least Toxic Dentures?

Question from “C”

I am facing having to get dentures (false teeth) can anyone offer any suggestions.. I hear there are many different kinds.. and , do they need to offgass… I hate this is happening and I just would like advice on your experiences and any suggestions/help

Debra’s Answer

Readers, any suggestions?

I personally have no experience with this, and you are the first to ask me about them.

Let’s see what my readers say and if there are no suggestions, I can help you evaluate the different materials.

Add Comment

How Bau-Biology Can Help Cure Your Sick Home

My guest Lawrence J. Gust from Gust Environmental is an electrical engineer and a certified Bau-biologist. He worked for 25 years in middle management of two Fortune 500 companies. Thirteen years ago building caused health issues within his own family forced him to become knowledgeable sick buildings and how to fix them. This knowledge led to a second career as a Bau-biologist. We’ll talk about various indoor air quality problems your home might have, and what you can do to create a healthier home environment. www.gustenviro.com

Links mentioned on the show:

My Bau-biologie Home Inspection

Bau-Biologie: Humidity, Moisture, and Mold

Bau-Biologie: Mold Inspection and Remediation

Bau-Biologie: How I Reduced House Dust in My Home

Find a Bau-biologie Home Inspector

Buy a Pong cell phone case

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
How Bau Biology Can Help Your Sick Home

Host: Debra Lynn Dadd
Guest: Lawrence Gust

Date of Broadcast: June 10, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And you’re listening to Toxic Free Talk Radio where we talk about how to thrive in a toxic world. And there are toxic chemicals all around us. It is a toxic world. But we can make our homes safe. We can remove toxic chemicals from our bodies. We can be healthy and happy and not be affected by the toxic chemicals around us.

Today, we’re going to have a guest talking about indoor air quality. And he is quite knowledgeable on the subject. And so we are going to be talking about the toxic chemicals and other harmful things that you might be breathing or exposing your body to through the air.

But before we do that, I just want to read a quote from a very wise person back in Greek times named Herophilus. And he said:

“When health is absent, wisdom cannot reveal itself, art cannot become manifest, strength cannot be exerted, wealth is useless, and reason is powerless.”

So, it really does all come back down to health. And the more that we can do to have good health, take care of our bodies, and then everything else stems from that. I know that when my body is not feeling well, it kind of stops me from doing everything else in my life.

And toxic chemicals can make you do that. And that’s one of the reasons why I do this show, is so that you can be healthy, happy, have great relationships, be productive, do whatever it is that you want to do without being hampered by toxic chemicals and their effects.

My guest today is Larry Gust. He’s a—

Oh, before we do this, I want to tell you one more thing.

First of all, you may have noticed that this show is now at noon Eastern time instead of 3:00 Eastern time. So it’s noon, Eastern.

And the other thing is I want to tell you about a new feature that I have on my website. if you go to Toxic Free Talk Radio, there’s a link to a new blog I just created over the weekend where it has all the archived shows. And you can go to get more information about the different businesses, the different guests that I’ve interviewed. You can leave a comment. You can ask a question. And there’ll be just more information about each of the topics. I’m really excited about this because, now, each one of these shows will become its own page. It’ll be able to be searched on search engines as its own individual page. And the guest will be able to, themselves, add whatever information they want to add by leaving comments about the show. And you can leave comments to. So, let’s get lots of interesting dialogue and conversation going about these topics.

So, you can go to ToxicFreeTalkRadio.com. And then, there are two places where the link is. The first one is right under where it says “visit archived shows blog and learn more.” There’s a link that says “visit my Toxic Free Talk Radio archives shows blog.” Just click on that, and it’ll take you to a blog where all the past shows where you can listen to the archived version and also leave any comments or questions that you want. I’m very excited. I hope you’ll go visit my blog, ToxicFreeTalkRadio.com.

Okay, Larry, I am now to you. So I hope you’re standing by. I know you are.

LAWRENCE GUST: Good morning! I am.

DEBRA: Good morning. Yeah, let me just tell our listeners a little bit about you. My guest, Larry Gust from Gust Environmental is an electrical engineer and certified bau biologist. He worked for 25 years in middle management of two Fortune 500 companies. But then health issues within his own family forced him to find out about sick buildings and what to do to fix them.

So Larry, tell us more about your story. How did you go from Fortune 500 middle management to being an expert in indoor air quality.

LAWRENCE GUST: Well, Debra, good morning. This was back in the mid-1980s. My wife who was a real estate agent babysat a new home for two weeks. It had just been completed in construction. And she began sicker and sicker. Eventually, she was no longer able to work. She was home all the time. And initially, the medical establishment didn’t know what to do with her.

In summary, she was really allergic to the 21st century. Everything that connected with modern products set her off. And it was the quest to find a solution for her medical problem that took me from being an engineer in a major corporation to discovering building biology which is a study program particularly that comes from Europe and grew out from the post-war building boom in Germany when people were noticing that these buildings were making people sick and they wondered why. And so an entire course of study grew up around this idea of buildings, they can either be health-supporting or they can be something that will compromise or fail to support or even tear down your health depending on the extent of the problem.

And so, this whole course of study grew out of this whole area of study. It was called Bau-Biology in Germany. Building Biology is the English translation for that. And they discovered about the kinds of materials and conditions that ought to be on the inside of the house that would help support human health.

And so, I learned about these things. And lo, and behold, I had discovered that the plywood in my home was defective. It was breaking down rapidly and releasing formaldehyde into the environment. And formaldehyde is a potent allergy sensitizer as well as it causes cancer.

And I also discovered that the air-cleaning system I put in to help my wife’s breathing—we lived in the middle of the woods at that time. There’s lots of pollens and so forth—that was generating large electromagnetic fields. And she was spending the better part of every day in that unbeknownst to me. Being an electrical engineer, that was sort of like, “Okay,” right? I mean, that’s what we did.

I discovered these things. And all of a sudden, my home didn’t seem as safe and as health-affirming as I thought it was. And I cured these things by doing some things with the flooring and removing this air filtration device into a whole lot of efforts that we put into this. My wife finally recovered, but it took three years and a lot of money.

And that’s what took me into this business, Debra, trying to apply what I learn to help other people to avoid this sort of thing.

DEBRA: I completely understand because my story is very similar. As you may know, I became chemically sensitive in the same way. And I regained my health by identifying a different set of toxic chemicals than you did. But I found the ones that were affecting me. and then, my recovery was so dramatic that I thought, “Wait a minute! People don’t need to be sick in the first place from this. They just need to know that toxic chemicals can make you sick and that if they take those steps to remove the toxic chemicals, this whole illness can be avoided.

LAWRENCE GUST: Exactly!

DEBRA: There’s just no reason why, in this day and age, with what you and I know (and many others that I have as guests on my show), what we know really makes it entirely unnecessary to have any illness from toxic chemical exposure.

So, tell us just a little more about Bau Biology. I know that it has to do with building health and what ca make you sick and how you can be well. We’re almost coming up on the break, but give us a couple of sentences, and then we’ll talk about it more after the break when we come back.

LAWRENCE GUST: Surely! Well, this is the relationship between the built environment and human health. And when it gets into the details, you’re looking at the kinds of materials you’re putting into your building. Are they natural or unnatural? Are they emitting pollutants or are they not? Are they able to control water and so forth?

DEBRA: And we’ll hear more about this after the break. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And I’m talking with Larry Gust from Gust Environmental about indoor air quality, Bau Biology and how your house can make you sick or support your health. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. And my guest today is Larry Gust from Gust Environmental. We’re talking about Bau Biology, sick homes, indoor air quality. And Larry, I know that Bau Biology is much more than looking at just the materials. I have never taken the course. I know a lot of people who have taken the course. And I was friends with Helmut Ziehe—Helmut Ziehe being the architect who brought Bau Biology from Germany to America and started the whole movement in America.

And I had the honor of actually having my house have a Bau Biology inspection by a graduating class of Bau biologists living here in Clearwater where, until recently, most Bau biologists get trained.

And when they came in, I’m not going to tell about the inspection. I’m going to let you do that. But I do want to mention that I wrote up my whole experience of having a Bau Biology home inspection. It’s on my website. And I’ll put a link to that after the show if anyone wants to go to the blog that I mentioned earlier. You can go to ToxicFreeTalkRadio.com, click on the blog, look for the show. I’ll put a link there, so that you can see the description of the complete Bau Biology inspection that I had.

So, Larry, tell us more about the different things that you look for. Or perhaps maybe you should start with how you were trained and all the different areas that you got trained in that all have collectively do with the health of the home.

LAWRENCE GUST: Well, the curriculum for building biology is put into three pieces, Debra: the first being indoor air quality.

And those are questions about not only what you bring into the house, but what you build the house out of, but also how to take care of the air in the house. Are you sitting in a soup without exterior or outside air coming in, or do you have some sort of means for bringing outside air. Most homes do not have that other than opening the windows and the doors. And of course, that’s not feasible some periods during the year. So indoor air quality is one of the things that we look at.

We also look at the issue of electromagnetic fields that are possibly being created by wiring errors, the type of wiring we have in houses. And then, more recently, in the last 20 years was the advent of wireless communication. There’s an issue now with external radiation coming from our variety of systems like cellphone, networks, smart meter networks, and then what people bring into their own home in the way of cellphone, wireless, Internet connection, cordless telephone, so on and so forth.

So then there is the aspect of what you are actually using in your home. What are you cleaning with? What kind of cleaning products do you use? Are they toxic? Do they say on the label “only use with the windows and door open or a well-ventilated room”? Or are they something that you can feel more comfortable using, that they’re not going to pollute your body and cause possible harm?

So, the inspection deals with indoor air quality chemicals, electromagnetic radiation. And the average house takes two to three hours to take a look at.

DEBRA: Good! Let’s see… how is this inspection different from the normal building inspection that people have done when they buy a home? And do you do inspections on homes—like if somebody was buying a house, would you go in addition to that home inspector and tell people what’s going on in the house before they buy it?

LAWRENCE GUST: I do! And I frequently get calls to do that. The typical home inspection is really a mechanical and structural inspection. We want to find out whether the building is in good shape structurally, are there termites, were things built according to code, or were they built in some other fashion that could be dangerous or will reduce the life of the building, does the heating system work, does the plumbing look good, is the water pressure great in the bathroom. That’s the sort of thing that a typical home inspector will look at.

Now, in the last few years, they’ve become more aware of mold. If they see something that looks like it could be an indication of mold growth in the home, they’ll tell the homeowner about that. But they’re really not trained to delve into that. The homeowner would have to get somebody like me who would do an environmental inspection, looking at the types of materials, the chemicals, the mold issues, make recommendations to the house […] So that’s the difference between those two things, those two skills.

DEBRA: How much experience does a building biologist have in inspecting homes and offices?

LAWRENCE GUST: Well, everybody has to start at the beginning. The training curriculum for building biology involves a fairly extensive home study course (which is now online) as well as a series of seminars. There are three of them. And each one of those seminars is a week long. So people are spending 40 hours learning about this. It’s split between learning about the material and labs where people take equipment as available and they do inspections.

Each of the seminars culminated with the inspection of a home where they actually get to try these things out, and then it’s also for their own home inspection project where they go back and they apply all of these things they’ve learned to a home and create a report that is sent to a mentor who looks it over and actually grades it.

Every one of these seminars is followed by an exam at the end to check if people have absorbed the material.

I mentioned to you that the third seminar is one on natural, healthy building. And this is where we learn all the different ways we can build differently that will result in a healthier home. Now that’s not only the kinds of materials that we use, Debra, but it’s actually about the kinds of wall structures we have and do they let oxygen and water move through them without trapping them in the house. And that’s the sort of [cross-talking 17:18].

DEBRA: I want us to talk more about that wall structure because it’s one of the differences between Bau Biology and just looking at the materials itself. And so let’s talk about that more after the break.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I have one more commercial for you.
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This marvelous cookware is called Xtrema. You can buy their skillets, woks, bake ware, sauce pans, and sauce pods at Xtrema.com. Use coupon code DEBRA10 to save 10%. That’s X-T-R-E-M-A dot-com. It begins with an X. X-T-R-E-M-A dot-com. That’s Xtrema.com.

And right now, one of the advantages of having a home office is that I get to cook all day long. And right now, my house smells wonderful because I’m making chicken stock from actual chicken bones. And it’s going to taste delicious—vegetables, chicken bones, hmmm… hmmm… hmmm…

Well, Larry, if you were here, I would invite you to lunch.

LAWRENCE GUST: Well, thank you very much. I’ll make a quick trip to Florida.

DEBRA: I’m just so excited about my chicken soup. It smells so good.

So, tell us about walls breathing. That’s what we were talking about, walls breathing.

LAWRENCE GUST: Well, one of the […] problems in western building technique (which is to make a wall out of 2 x 4 studs, and then put dry wall on the inside, and some sort of an outside finish like clapboard or stucco or brick or something like this) is that environments have humidity in them either outside if you’re in the south or inside in the winter if you’re in the north where there’s lots of living activities generating water.

And this material with the water, actually, in our structure, it has to be prevented from getting into the walls because, as it moves through the wall, which wasn’t designed to do that, it’s eventually getting to a surface that’s cold.

In the winter time, the outdoor surfaces are cold, the water condenses in that particular space. Usually, the sheathing on the outside of the house, the stuff that’s on the outside of these studs, it condenses. And that condensation begins to cause mold growth and can have great damage to the structure. And we’ve spent a lot of effort to try and figure out how to stop the water from getting into the walls.

And the flipside to that is to build a structure that allows the water to actually enter the walls, go through the walls and exit to the outside without causing a problem.

DEBRA: And what would a wall like that look like?

LAWRENCE GUST: Well, it could be there’s a lot of straw clay in […] construction where they have a wall cavity that’s usually thicker than maybe 8 inches or 10 inches. And they make sure a strong clay is put into that cavity, and it becomes your wall. It has the ability to take on and give up moisture and to pass it through to the outside and release it as long as you don’t put any kinds of vapor barriers…

DEBRA: Vapor barriers, yes.

LAWRENCE GUST: …which are used heavily in our current construction techniques. This is a house which is much easier to control the temperature because the wall has mass to it and it can take on and store heat or it can take on and store cold, and then re-transit that to the inside of the house in different parts of the day/night cycle. T

These are construction techniques that have been used for thousands of years. If we go to Europe and we look at the Black

Forest, we can find houses. And I’ve been in them! I’ve visited them. They’re over 300 years old. And they were built with this technique, and they’re still standing and they’re still functioning quite well.

DEBRA: But this is not something—I just want to make sure the listeners understand this. This is not something that you can retrofit to a modern home.

LAWRENCE GUST: No.

DEBRA: You need to decide you’re going to have this kind of house and build it from the ground up.

LAWRENCE GUST: You do, Debra.

DEBRA: You can’t just go to a contractor and say, “Oh, put some straw bales in my walls.”

LAWRENCE GUST: Right! And there’s also issues with our building codes. Building codes prescribe pretty narrowly what can be built. And normally, you have quite a job to educate the building departments about new types of structures. And this has been done in some areas. We have architects in this country that build these kinds of dwellings and they’ve been doing it for probably 20 years now. They’ve done the missionary work in some areas to get the building codes change to accept this sort of structure.

DEBRA: This just brings up one of my pet things that I like to say a lot. And that is that our building codes, and indeed our city ordinances and a lot of our government regulations, are not oriented towards healthy and sustainable practices. I think that we need to be looking at the regulatory structure as well as what our personal choices are because there are so many things that we could be doing, and then we find that there’s a regulation that says we can’t. Like I had chickens in my backyard and the police came and took them away. I’d love to build a straw bale house, but I’m sure they won’t let me in Clearwater, Florida.

So, we need to be working on the individual level as well as on the regulatory level so that our government structures are actually supportive of sustainable practices instead of hindering them.

As long as we’re talking about walls, there’s something else going in our worlds that are affecting us—and that’s the wiring.

Can you tell us about that?

LAWRENCE GUST: I’d be happy to. Besides indoor quality, I’d say 20 or 30 years ago, the wiring was the single biggest issue that I found going into people’s homes. It was an issue for two reasons. If you take a short course in electricity, what’s the installation of wiring which is in the house to take electricity to the point at which you need to use it? You have two things. You have a voltage on the wire which pushes the electricity through the wire. And you have a current which is electrons that are moving in the wire and going through the appliance and the light bulb to make it work.

Those two phenomenon, the flowing or movement of electrons called current and the voltage or the force that’s pushing these electrons to the wire, you get two phenomenon, you get something called electric field which is an energy that exists in the space around the wiring. You can’t feel it, see it, smell it, touch it. And you get a magnetic field which are also another type of energy that is in space surrounding the wires.

Research over the years have shown that these magnetic fields are injurious to health and they also prevent healing. So we need to pay attention to doing something about that, Debra, especially in a sleeping area.

DEBRA: We’ll talk more about that after the break. And yes, I agree with that. I used to think that if you didn’t—it’s kind of funny because I tell people who are not reacting to toxic chemicals they need to handle them anyway. And I wasn’t paying attention to electromagnetic fields because they don’t apparently bother me until I learned from another guest that exposure to an electromagnetic fields can make your exposure to toxic chemicals worse.

But we’re going to go to the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’m here with Larry Gust from Gust Environmental. And he’s an electrical engineer and certified Bau biologist. He helps people make healthier homes.

And we were talking about the electromagnetic fields coming from the wiring in your walls. Larry, what kind of symptoms do people have as a result of the problems with wiring in their walls?

LAWRENCE GUST: Debra, I know that most people do not have symptoms from these things. People who are described as being electrically sensitive—and I don’t know that because maybe that’s 18% of the population. I’m just guessing at that, something like 10% to 20%, something like that range—they can have all kinds of different physical effects from being exposed to these sorts of things—headaches and so on and so forth.

However, for most folks, the thing that they’re going to notice the most if they’re observant is how they sleep because the electric fields I was speaking about before the break which are given off by wires because they have a voltage on them, pushing electricity through or waiting to push electricity through the wires, those electric fields are not received gladly by the body. They cause poor sleeping patterns in people (although people may not know that). They may chalk it up to something they ate or stress or tension in the workplace and so on and so forth. But you’ll find that it keeps you from sleeping deeply. You wake up quickly. It causes you to have frequent trips to the john during the evening, during the night. And you can have muscle cramping, heart palpitations caused by these fields.

And the most important thing that a person can do is to create a sleeping room which is very, very low in stress—toxic-free as you would say.

DEBRA: Yes.

LAWRENCE GUST: It should be free of chemicals, free of mold, free of dust, synthetic materials, And it should be free of electric and magnetic fields. And the way you would have to go about doing that is they would shut the power off to their sleeping area at night, something that I do every night. And when I shut that off, these electric fields disappear, and then you’re able to rest and heal much more effectively than you would before.

DEBRA: Yes! And nighttime, when you’re sleeping, is when your body restores itself and repairs itself and detoxes.

And so, I actually did sleep in a room once where—I haven’t made any of these electromagnetic changes on my house. The thing that I’ve done is I got rid of my cordless phone which when the Bau Biology inspection was done, they identified two things—the cordless phone and the electrical backup generator which was sitting under my desk, and I was sitting right on top of every day as I worked.

So, those two things went! But I’m far away from my refrigerator and things like that.

But I did sleep in the home of a bau biologist who had handled all these things in her house. And I could see the difference. I could actually feel the difference. As you said, most people don’t notice because we’re so accustomed to our electromagnetic environments and our toxic environments. It’s like you don’t know how good it feels until you stop hitting your head with a hammer.

LAWRENCE GUST: Yes.

DEBRA: You won’t even know that there’s a problem until you stop doing it. And I say that over and over about toxic chemicals, but the same applies to electromagnetic fields when I went and I slept in that room and there were no electromagnetic fields. I slept differently. A

And so, what I’m really interested in is would you explain to us what we need to do to be able to turn off the power. Do you just set your breakers differently or something?

LAWRENCE GUST: Well, before you go to bed, and you’re ready to go to sleep, you got to turn off certain breakers that are affecting the areas around the sleeping room. The easiest thing to do is you’d turn off the circuits that shut down the lights that are in the bedroom, for the plugs that are around the bed—anything that would be on the other side of the wall from you or another part of the house or would be under the floor if you have things that are actually below you, if you’re on the second floor.

You’d turn those off. There’s equipment. You can get to measure these things. But you could just do these things I’m telling you right now and see how you feel when you’re sleeping—do you fall asleep more rapidly, do you sleep better and so on and so forth.

DEBRA: So, I need to find out which breakers are the ones—my bedroom lights and things.

LAWRENCE GUST: That’s right. And so you’ve got the lamps plugged in and all these things. You have a second person helping you. Somebody is at the circuit breaker box. And you just keep turning things on and off until the lamps go out.

I use little color stickers. I put a little color sticker next to that circuit breaker so you know you can turn that off at night.

There’s other control systems you can buy later on if you find this. It’s really terrific. If you don’t want to go outside to do this, down in the basement, depending on where your circuit breakers are, you can have an automated system put in. But you don’t have to have it. And you can make big changes in your sleeping environment just by doing this.

DEBRA: That seems like a really simple thing that everybody listening could do.

LAWRENCE GUST: Yeah, absolutely.

DEBRA: I mean it depends on where their breakers are. My breakers happen to be in the house. So I don’t have to go climb under the house to turn them on and off. But that’s certainly something that I could try. And I think that it’s worth finding out where your breakers are and where things are connected to which breakers so that you can turn them on and off and reduce your exposure.

I want to make sure that we talk about cellphones. And I do want to mention, I want to give your website. It’s GustEnviro.com.

You have a lot of really helpful and interesting articles that are easy to read and understand on your website about all these opics that we’ve been talking about today.

LAWRENCE GUST: And speaking of cellphones, Debra, there is a new page I put up on the latest development by Pong.

DEBRA: I was just going to ask you about that. I am on that very page because I’m familiar with that product. I have a Pong case on my cellphone and on my iPad. And in fact, I’m arranging to have somebody from Pong come be a guest on the show.

LAWRENCE GUST: Yes, yeah.

DEBRA: And so I was very pleased to see that you recommend it. So tell us more about Pong and why you think people should have a Pong case.

LAWRENCE GUST: Well, the good thing about Pong is it actually went to an independent laboratory that tests cellphones—a very expensive testing regime. And they proved that their case reduces the radiation out the front of the phone to a third of the regular level without reducing the signal that’s coming from the phone and going to the cellphone tower. And that’s a true breakthrough.

As I say in my write-up on my website, that’s not sufficient. We really do not know what power level causes brain difficulties on cellphones. So I’m not advocating you buy a Pong case and talk forever on your cellphone. I still think that you need to be cautious about this whole thing.

Texting is far better than talking on the cellphone because texting doesn’t put that energy near your head and the energy that’s coming out is only momentary compared to all the time when you’re talking on your cellphone.

And you saw there were some other products I’m…

DEBRA: I do! There’s some other interesting products here that I am not familiar with.

LAWRENCE GUST: Yeah. People should look at that because it’s too complicated to describe that in the time we have left.

DEBRA: Right!

LAWRENCE GUST: But the efficacy of the other product that I was referring to in my website—and I’m not selling these. You just go wherever I’m telling you, and you get it from the people who are producing it. I’m just doing this because I’d like people to be healthier. That would be also a benefit to people.

DEBRA: I’d like to add about the cellphones that just simple things, once you start becoming aware—like when I decided that I was going to pay attention to this cellphone thing, one of the reason was because I had a friend who’s like a super sales kind of person, and he had been on his cellphone incessantly. I would say he had it wired to his ear. And he got a brain tumor! He really did get a brain tumor. And I thought, “You know what? I need to take this seriously,” and I got a Pong case.

But also, I now do not ever put my cellphone to my ear. I just use the speaker phone and I hold it about two feet away.

LAWRENCE GUST: Yes, that’s very effective.

DEBRA: And I also use my—a lot of people have stopped using their landline corded phones. And the only time I use my cellphone is when I’m away from home and I need to use it on some emergency basis.

LAWRENCE GUST: I couldn’t agree with you more. Stay with your landlines. It’s the safest thing to do.

And there are two other things before we have to finish the interview, Debra. People need to get rid of wireless devices from their house. No WiFi!

DEBRA: I agree. I have no WiFi in my house.

LAWRENCE GUST: And no cordless telephones. Those are just so injurious to people. We don’t even have the time to talk about the research behind what I’m saying here. But just take it from me. Those are no good for you and your family. Find a way to do without them.

DEBRA: I totally agree. So, is there anything else you’d like to quickly say in the last 20 seconds?

LAWRENCE GUST: I think we’ve really done a really good job of covering the important aspects of this. Clean up your bedroom and the bedroom for your children. Bedrooms are sleeping areas. They’re not entertainment centers. They’re not playrooms. They should be set up for sleeping.

There’s information about bedrooms on my website if you would like to look at that and find out more details about what you can do.

DEBRA: And again, his website is GustEnviro.com. But you can go to ToxicFreeTalkRadio.com and his link is there. You can go visit the blog of the past guests, find out all about the show and more information. And I will post the link to My Bau Biology Inspection: How You Can Find an Environmental Bau Biology Inspector and how you can get a Pong case for your cellphone.

I’ll post that all on his blog page about this particular show!

Thanks for joining me on Toxic Free Talk Radio. If you enjoyed the show, please tell your friends!

Metal Shelves with Bonded Epoxy Finish

Question from Cecilia

Dear Debra, I am thinking about buying some metal shelving for closets. The description says “epoxy-bonded steel construction”. I would really appreciate your opinion about this product. Thanks! www.containerstore.com/elfa/index.htm

Debra’s Answer

It’s fine. Epoxy-bonded steel is epoxy bonded to steel with heat. The toxic fumes from the epoxy get burned off during the heat treatment, leaving a very durable finish that does not offgas.

Add Comment

Grovia Disposable Diapers

Question from Cristi

Hi Debra! I’ve been researching cloth diapers and everyone I’ve talked to loves the Grovia Diapers. They offer organic cotton inserts and this is what they had to say about the shell:

Thank you for contacting us! Our shells are non-toxic. We are one of just a couple other companies that use TPU versus PUL. TPU and PUL are comprised of two layers. A knit polyester layer and a “plastic” layer that is affixed to the knit layer. TPU and PUL essentially function the say way. However, TPU uses heat to affix those layers instead of chemical solvents like PUL.

I honestly don’t really know what that means and if it’s safe for the baby. I have tried some non toxic disposables and don’t like them at all. I am also planning on using organic fitted diapers with wool covers for overnights, but they are not very convenient during the day for our busy on-the-go family. Thank you!

Debra’s Answer

I’ve already written a lot about PUL, which you can read at Google: Debra Lynn Dadd PUL

I’ve also already written about TPU at (Q&A: TPU ThermoPlastic urethane).

Heat sounds better than solvents but both are basically plastics made from petroleum.

I don’t have a baby, so don’t have personal experience with this, but strictly from a materials viewpoint, the best is organic diapers with wool covers.

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Dirty Garden Secrets Revealed: What They Don’t Want You to Know

My guest Jai McFall is the owner of Organic Living for All, my local organic nursery and garden center here in Florida. Jai grew up on an organic farm, where her family grew fruits, vegetables, meat, eggs, and other farm products. They baked all their own breads, pie’s cakes, and cookies. They canned fruits, vegetables, jams, jellies, and pickles. Jai is a Master Gardener in Michigan and Florida as well as an organic, edible landscape designer. She does everything from full service landscaping to providing healthy plants and soil amendments so customers become able to grow healthy, nutritious and nutrient-dense food in their own back yards. Under Jai’s direction, I have actually been able to grow tasty vegetables in soil that is basically beach sand. Weekends you’ll find her giving classes and tours at her garden center while serving the most delicious iced tea made with herbs from her garden, including naturally sweet stevia. We’ll be talking about why you should grow your own food as well as how. www.organiclivingforall.com

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transcript

TOXIC FREE TALK RADIO
Dirty Garden Secrets Revealed: What They Don’t Want You to Know

Host: Debra Lynn Dadd
Guest: Jai McFall

Date of Broadcast: June 06, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. And this is Toxic Free Talk Radio.

You know, every day, when I listen to that song, it always puts me in a good mood because each of us can be a point of light, making the world a better place in the choices that we make every day. And here on this show, we’re talking about how to thrive in a toxic world where we can be well and prosperous and healthy and productive and anything else we want because we’re not being affected by toxic chemicals in the world. And they can be in consumer products. They can be in the environment. They can even be in our bodies.

And here, on this show, we talk about how you can find safe alternatives that don’t have toxic chemicals in them. You can do things yourself that aren’t toxic and how you can remove toxic chemicals from your body.

So, there’s lots of things we can do to be points of light and make our lives better and the world better.

Today, we’re going to be talking about growing our own organic food. And I have a wonderful guest for you. But before we get into that, I wanted to just read you a quote from David Masumoto who grows and sells very high quality produce in California.

And here’s what he says. He says:

“[Grandma Rose] considers homegrown produce superior to anything store-bought. A neighbor’s gift of garden peas is welcomed at meals and bartered goods beans for a granddaughter’s babysitting services achieve special homegrown status.

She values knowing where foods come from and who’s responsible for them. She honors them by attaching names to dishes.

Around the dinner table, I can hear, ‘Please pass Glady’s squash’ or ‘little John’s deer venison sausage.’ Even my California raisins have a place in the table after Marci and I were married. She called them ‘Marci’s raisins.’”

And I totally know what he’s talking about because when I lived in California, I lived in the western part of Marin County which is just across the Golden Gate Bridge from San Francisco. And the eastern part is all suburbia, and then there’s a range of hills, foothills. And then, the western part is all little villages dotted in between farms and forests. And so we have a lot of organic farmers up there.

But also, everybody grew their own vegetables in their backyard. And everybody was always sharing, like tomato seeds. I grew tomatoes that were from my neighbor’s seeds. So they were tomatoes that was a variety that was just from a little place where we lived. And we had another neighbor who—every single house in the whole village had his raspberry canes. And we all knew it.

It was so nice to know that the produce was coming from the backyard, and that my friends and neighbors were contributing the plants. It was very much a feeling of connection, that we were all doing this together. A really wonderful experience!

Here in Florida, however, it’s been a lot more difficult because, basically, I’ve got beach sand. And so I was very happy to get acquainted with my guest, Jai McFall, the owner of Organic Living for All. She’s my local organic nursery and garden center person here in Florida. She grew up on an organic farm, but I’m going to let her tell her story.

Welcome to Toxic Free Talk Radio, Jai.

JAI MCFALL: Thank you, Debra. Well, in the 60s…

DEBRA: Yeah, go ahead.

JAI MCFALL: In the ‘60s, I lived with my family up in Michigan on a 10-acre farm. And we grew peaches and grapes and raspberries and cherries. And we raised all our own meat. So we had cows and chickens and goats and pigs and rabbits. And we had a huge garden down front that was in an old swamp land. It was beautiful, black dirt. And we grew all our vegetable.

And we canned our jams, our jellies, our pickles, our sauerkraut. We had two freezers, one full of fruit and vegetables, one full of all the different kind of meats and a big pantry. So we ate really, really good.

Then in the ‘70s, I studied nursing and alternative medicine. But I decided I didn’t really want to be a doctor or a nurse. So I worked at food coops teaching people about nutrition and how to be healthier.

And the sad part about it was seeing people get sicker from eating as opposed to getting healthier. My three aunts were obese, and I watched them die of diabetes and heart failure and kidney failure due to poor food choices.

DEBRA: Yes.

JAI MCFALL: So, in ’86, I bought the farm from my parents, and I started Jai’s Organic Edible Landscaping. And I’ve been an organic edible landscape designer for over 25 years now helping people grow their own healthy food.

DEBRA: Isn’t it a wonderful thing to do that?

JAI MCFALL: It is! I love it. There’s nothing better than when people come to me and they go, “I am feeling so much better because I’m eating food from my garden every day.”

DEBRA: I can really tell. You know me, but I want to tell our listeners just a little bit about my background in growing.

In California, it was easy to grow. I had quite a lot of things. I remember I was growing heirloom tomatoes. And my house was on a hillside, at the bottom of a hill. There was this big hill, and then my house was at the bottom. And across the street was a creek. And so it was this split-level house. It had the house on top on top of a garage. And so there was a deck on the side, and then there was a flat place where we had the garden.

It was 15 ft. from the garden soil to the deck. And it had lattice all across it. And every year, I would plant six minimum tomato plants. And by the time the summer was over, and we had eaten more tomatoes than we possibly could—and there were still tomatoes, tomatoes, tomatoes of all kinds… delicious—by the fall, those heirloom tomato plants were crawling all over my deck. They were 15 ft. high.

JAI MCFALL: Yeah, that’s cool.

DEBRA: It was wonderful! We had tomatoes until the first frost. And then, there were no more tomatoes. So we had a good six months of tomatoes. And all I did was dig a hole and put a fish head in it. And that was it!

And I remember, one of the best things I ever had was leeks and potatoes that I grew from my garden. I dug up the potatoes, and I steam them. I put organic butter on them and sauteed leeks. And oh, my god, was that a good meal?

And so I was able to grow all kinds of things. And then, I moved to Florida. And the situation is very different here. I still don’t quite have it down because the seasons are all backwards from California. I don’t want to say Florida is backwards. It’s just different. It’s just a different orientation. And there’s like really no soil.

But with Jai’s help, this year, for the first time, I actually grew some beautiful lettuces, I grew some tomatoes (which I haven’t been able to grow at all), and it was as abundant as California yet, but I did manage to actually get the plants to grow. And I got a good three dozen tomatoes of each plant which is good for my Florida soil.

But I’ve seen other gardens that she’s done. And I’ve seen her nursery. And I just see that I could just make my garden as beautiful, lush, bountiful, and abundant cornucopia of thing to eat.

And I also grow parsley, […] and herbs and sweet basil and these various things.

So, it’s a matter of learning what to do, and then actually doing it.

So, we’re going to hear a lot more from Jai about why we should be growing our own food and how to do it and some special products that she has right after this break.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I have one more commercial for you.

I get lots of questions about cookware, so I want to tell you about my favorite cookware that I use every day.

First, it’s totally non-toxic. No trace metals or chemicals will leech into your food.

Second, it is completely ceramic through and through. No metals anywhere.

Third, and most important to me because I love to cook, ceramic material enhances the flavor of foods and locks in moisture and nutrients. What good is toxic-free cookware if the food doesn’t taste delicious.

This marvelous cookware is called Xtrema. You can buy their skillets, woks, bake ware, sauce pans and sauce pots at Xtrema.com. Use coupon code DEBRA10 to save up to 10%. That’s Xtrema.com.

And also, before we get into talking with Jai again, I also wanted to just let all of you know that you may have heard this afternoon on the news that tropical storm Andrea is all over Florida. And it’s about to hit landfall at any time. And right in the middle of this, we’ve got rain, we’ve got wind. We’ve just had a power outage right before the show.

So, if you lose me, just hold because I can come right back. That might happen; it might not. But both Jai and I, we’re not far away from each other. So either one of us might get lost. But we’ll be back. So just hold on.

Okay! So, we’re talking with Jai McFall, owner of Organic Living for All. It’s OrganicLivingforAll.com.

And Jai, you do these really wonderful workshops on Saturdays. And I have been to a number of them. I’d especially like you to tell us some of the facts that you’ve given at your workshops about why growing your own food is better and how it’s different from store-bought food.

JAI MCFALL: I’d love to do that. Here’s some facts that many people are unaware of.

In 1936, the US government tested soil throughout the country. And they released a document that reads:

“Most of us are suffering from certain diet deficiencies which cannot be remedied until depleted soils from which our food comes are brought into proper mineral balance. The alarming fact is that food now being raised on million of acres of land that no longer contain enough minerals is starving us no matter how much of them we eat.”

“Lacking vitamins, a system can make use of minerals. But lacking minerals, vitamins are useless.”

So that part is quite scary because if the minerals are not in the soil—and the definition of minerals are elements essential for life, essential for all life. If it’s not in the soil, that means it’s not in the food. And every function in our body depends upon minerals.

So you can take the most expensive, best vitamins in the world. But if you don’t have the minerals, then they’re not going to do you any good.

DEBRA: Well, can’t you just take a mineral supplement?

JAI MCFALL: You can. But if they’re man-made, who knows if there’s a correct balance and if there’s the correct kinds. A lot of times, they add iron to food. And that’s not what we can absorb. This is like metal iron.

So, you want to get your minerals from your food. That’s the best.

Remember, Hippocrates said, “Let thy food be thy medicine. Let thy medicine be thy food.”

DEBRA: Yes, I completely agree with this. I completely agree. And it does need to come from food because if you just take minerals on their own, and they’re not assimilated by the plant, your body doesn’t assimilate them in the same way. It’s just like eating rocks.

JAI MCFALL: Exactly!

DEBRA: And so, when we grow food in our own backyards, we can have control over what’s going on in the soil, and then how the plant is nourished, and then how that nourishment goes into our own bodies. That’s basically the idea, right?

JAI MCFALL: Exactly!

So, shortly after this statement was released, World War II broke out. And at the end of World War II, they had warehouses full of bomb-making equipment left over, and they needed to liquidate it. But they couldn’t find anybody to buy bomb-making equipment.

So, one day, some soldiers were walking through the compound, and they noticed some barrels are being stored outside, and they were leaky and the weeds were growing huge. So they said, “Good! Let’s sell this to the farmers.”

Now, Debra, you know how many minerals it takes to make a bomb, right?

DEBRA: How many? Three, right?

JAI MCFALL: Right! Nitrogen, phosphorus and potassium. And those were man-made from petroleum products. They’re not mined from the earth.

So, they started promoting this to the farmers. So let’s say we have good soil, and we plant our plant, and you go to Home Depot to buy fertilizer, they’re going to sell you a bag that says 10:10:10 or 10:20:10. And 10:10:10 means it’s equal parts nitrogen, phosphorus and potassium man-made from petroleum products.

DEBRA: And it’ll say NPK.

JAI MCFALL: It’ll say NPK.

And plants actually need how many minerals in the soil to be healthy? Do you remember that, Debra?

DEBRA: I don’t know, but it’s the number of minerals that exists on earth. And I know, let’s say, on Himalayan salt, there’s I think 87 minerals or something like that. It’s a much larger number than three.

JAI MCFALL: Exactly! The research that I’ve done shows that it should be 90, 91 or 92 minerals. And so when you’re planting and you’re using a fertilizer that has three man-made minerals from petroleum products, those plants are going to be weak and unhealthy. And the first thing that Mother Nature does is it sends in the bugs. So then we spray poison on it, and then Mother

Nature sends in the molds, the mildews, the funguses, the diseases, the weeds, anything to take out those unhealthy foods because she doesn’t want us eating unhealthy foods.

So, nowadays, the food in the grocery store is so full of toxins that a group, the Environmental Working Group, actually releases a list of the produce that’s not organic rated from the most toxic to the least toxic. And they labeled the 12 most toxis the Dirty Dozen, and they labeled the least toxic, fifteen, the Safest 15.

DEBRA: Tell us what those are. Oh, […] we need to wait until after the break.

JAI MCFALL: Okay, we’ll cover that after.

DEBRA: Yeah, okay. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’m here with Jai McFall, owner of Organic Living for All. Her website is OrganicLivingforAll.com. And you can find out more about Toxic Free Talk Radio at ToxicFreeTalkRadio.com. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’m here with my guest, Jai McFall, owner of Organic Living for All. And we’re here in the first tropical storm of the season in Florida, tropical storm Andrea. And we still have our power, so we’re still here with you. And Jai was going to tell us about the Dirty Dozen and the Clean 15.

JAI MCFALL: Yes! So, many times, people go to the grocery store, and they think they’re making the wisest decisions when they’re buying an organic produce. But I want to go over this list with you.

The Dirty Dozen actually contains 47 to 67 toxins that cannot be washed off, peeled off or soaked off. This year’s list, apples was number one, celery is number two, then peaches, strawberries, domestic blueberries, nectarines, cherries, bell peppers.

And they lumped spinach, kale and collard greens as one; potatoes, imported grapes and lettuce. Those are many people’s favorite foods!

DEBRA: Yes!

JAI MCFALL: And I’m not trying to get anybody to stop eating fruits and vegetables. I just want you to look at the toxins in these and switch either from this list to the Safest list or to organics.

DEBRA: And I think it’s really important that people hear what you’re saying because, usually, when we get nutrition advice, the advice goes something like, “Eat more greens” or “An apple a day keeps the doctor away.” But if you’re eating just standard produce from the supermarket, you are getting multiple numbers of toxic chemicals as Jai just said. You can’t wash them out. You can’t cut them off. They don’t come out. These toxic chemicals are causing more harm than nutrients that are in the produce.

And this particular produce may not even have as much nutrients. There’s been many studies that show that organic produce has much more nutrition than the standard supermarket.

So, organic, organic, organic… go ahead! Yeah. What is the real thing?

JAI MCFALL: If you switch from this Dirty Dozen—and you can find this list on my website. So if you switch from the Dirty Dozen to the Safest 15, you can reduce the amount of pesticides going into your body by 92%. That’s significant.

DEBRA: It is!

JAI MCFALL: The list is onions, avocadoes, pineapple, mango, and then sweet corn. Well, 88% to 92% of the sweet corn grown across the United States is genetically-modified and should be avoided. If you don’t know what that means, you can go to my website and get more information. So it’s really, really important to know what that is and to avoid anything that is genetically modified.

DEBRA: I agree.

JAI MCFALL: I’ll continue the list—peas, asparagus, kiwi, cabbage, eggplant, cantaloupe, watermelon, grapefruit, sweet potatoes and sweet onions.

Now, I always tell people that buying organic is always the best because you’re going to have to pay the farmer now or pay the doctor later. And it’s going to be much less expensive and much less painful to pay the farmer now than the pay the doctor later.

But that’s one of the reasons that I teach people how to grow their own food. Even if you’re buying the best organic produce on the planet, here in Florida, there’s not a lot of organics being grown. So a lot of it comes from California or Mexico or South

America or even China. And we don’t even know what the standards are in other countries. But if it was grazed in California, it’s been ship for at least a week. And we know the nutritional value of foods decreases every day after it’s picked.

So, ideally, we’re growing it ourselves, and we’re eating it fresh every single day.

And I actually teach a workshop…

DEBRA: Well, I wanted to just emphasize that that is the most nutritional—the best thing for your health is to start out by eating organic food.

One of the products that I recommend very highly and take myself is a set of nutritional supplements from Touchstone Essentials where they have their own farms, the soil is mineralized, they pick the produce. And it immediately gets processed at low temperatures into a powder that goes into a capsule.

And people are having phenomenal success in improve t heir health by having that food.

And this company was founded on the idea that the number one thing you need for health is this fresh right off the plants kinds of food. And that’s what you’re talking about here also, Jai. These supplements are great for people who can’t grow it for their backyard. But the number one thing to do is to grow it yourself so that you can just walk outside and pick the tomato off the plant and put it in your mouth, or walk outside and cut the lettuce leaves and eat that salad. And there’s nothing better for your health than that.

JAI MCFALL: Nothing. And the Soil Preparation Workshop that I teach actually teaches you the four different products that you need to add to your soil, which I don’t have time to go through in detail, but our number one product is called Garden Magic no. 1 because people claim it’s magic when they add it to the soil. And it has 91 minerals mined from an ancient seabed out in Nevada. And it is truly phenomenal.

You’ve used it, Debra, right?

DEBRA: Yes, I have. Actually, I’ve used all your products. And we do have time for you to talk about all of them. And if the break interrupts you, we’ll just continue after the break. So go on with the next one. Tell us all about your products.

JAI MCFALL: Yes, okay. That’s the plant food. You put this in, it’s a whole food for the plant. It’s got the 91 minerals.

Then you know how we have the good bacteria in our gut, and that’s our immune system. Well, those are supposed to be in the soil too. You’ve eaten fresh blueberries and fresh grapes straight off the vine, right, Debra?

DEBRA: Yes.

JAI MCFALL: Well, that silver sheen on the outside are the microorganisms. So, when you’re picking fresh fruit, it has the microorganisms right on it. You don’t want to wipe it off or wash it off. You just eat it fresh. And you’re getting those microorganisms.

Now, microorganisms are alive. And they can’t live without minerals as well. So when you add the minerals and the microorganisms together to good soil, which I will also teach you how to create, then you have a living community with the worms, the insects, the microorganisms and the plants all working together. And you don’t get bugs, and you don’t get diseases. You just get nutrient-dense, healthy food that tastes phenomenal because minerals are what gives food the flavor.

Then the third product that we have…

DEBRA: You’re going to tell us about the third product after the break.

You’re listenign to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’m here with Jai McFall of Organic Living for All. You can go to her website at OrganicLivingforAll.com and find out about her products, about pesticides. You can look at beautiful pictures of her organic gardens. She has lots of ideas! And we’ll be back after this message.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. A blustery tropical storm afternoon in Florida. And I’m here with my guest also in Florida, Jai McFall, owner of Organic Living for all. And she’s at OrganicLivingforAll.com.

And before the break, we were talking about your amazing soil amendments. So continue with those.

JAI MCFALL: Alright! Well, when I was up in Michigan, I always had these minerals and microorganisms to the soil, and my gardens were great. But when I moved down here, my first two gardens were miserable failures, and I had to figure out how to do it. So I did.

And at first, I was just using the minerals and the microorganisms. And my gardens were doing great. My peach tree went from 5 ft. tall to 12 ft. tall and 8 ft. wide in a year and a half, producing delicious, phenomenal-tasting, juicy peaches. Do you remember that, Debra?

DEBRA: I do, I do.

JAI MCFALL: And so that’s what I was using, those two products, for the first two years. And then, I noticed that I was getting tomatoes, and they tasted really good, but I never got anything like I did out in Michigan. And other people were saying the same thing.

So, I started doing some research what did tomatoes want. Well, they want a pH of 6.0 to 6.5. And most of the soil here is 7.0 or higher. They want more calcium. And they’re very susceptible to the bad nematodes in the soil going into their roots and sucking out all their energy and dying.

So, I did some research, “Well, how do I handle this?” Well, I found out that bat guano—and those of you who don’t know what guano means, it means poop. Bat guano actually lowers the pH of the soil. It kills the bad nematodes. And it has lots of calcium.

So, I bought 1800 lbs. of bat guano about a year and a half ago.

DEBRA: Wow!

JAI MCFALL: And we started doing an experiment with it. And it was amazing! The tomatoes, the plants themselves grew really fast, they were filled with fruit, they were delicious. It was amazing how much production we got out of the tomatoes, kind of like what you did out in California. And everybody was really happy with that.

And then, I started experimenting with other plants. And everything loves it! So rather than calling it tomato food, which I thought was what it was going to be called, we mixed it with worm casting (so we get the worm eggs and the other benefits of worm castings) as well as organic blood meal, and we call this super food for the plants.

And if you come over to my garden center, and get a garden tour, you get to have a glass of iced tea made fresh from the garden as well as taste the plants, and you will be able to tell the difference.

DEBRA: You really can, you really can.

I think that probably most people listening—although I can’t say that for sure. But I think that probably most people in this day and age have tasted organic food versus supermarket food and can tell the difference in how it tastes. I think most people in the world today have not tasted food grown in an organic garden with proper soil amendments so that it’s a healthy, intensely nutritious food.

And you can not only taste the difference, but you can feel the vitality. Your body feels different just putting the food in your body. Anybody who loves good food will love just the taste of this food. You don’t have to do anything to it, just pick a leaf, and put it in your mouth. It’s really amazing.

JAI MCFALL: Absolutely! That’s true.

So, those are the first three products that we had. And that was all I was going to have thinking that that was everything. Then about a year ago, I discovered about an ancient secret from 6000 years ago that the Mayan Indian developed called bio char.

And it holds five times as much moisture as regular soil. It absorbs the nutrients and it releases them when the plants need it, as well as having lots and lots of carbon in the soil.

So, when you add that as well as the other products, it’s amazing. We do a lot of experiments showing the difference what you get with it and what you get without it.

DEBRA: I bought all those amendments. And I put them in my raised beds. And I had a much different garden last spring than I had before. Now, it’s summer time and not much grows in the summer here in Florida. Our big season is in the winter time.

But when it gets to be approaching fall, I’m going to be back with Jai and her nursery and finding out what I should be planting, so that this year, I can just have an abundant garden through the fall and winter and spring.

Although I’m sure if I came to the nursery now, you’d tell me what I should be planting now, right?

JAI MCFALL: Yes, there are actually a lot of products from around the world that love, love, love this heat like New Zealand spinach, African spinach, longevity spinach. There’s quite a few things. There’s an Egyptian lettuce that I use in place of lettuce for the summer. And all of these love the heat as well as many of the herbs. And peppers of course. So, there’s a lot you could grow in the summer.

When I first moved down here, people would say, “You can’t grow anything in the summer” or “You can’t grow food down here.”

But there’s even okra and corn and several other things that will just do great down here in the summer.

DEBRA: Well, I think that a lot of it has to do—when you start growing things in our own little micro-climates and little micro-systems, we need to be learning to eat different foods that we don’t see in the supermarket.

And I think that that’s been part of it for me. I know that I see these strange things in the nursery and I go, “Well, gee, do I want to eat that? How does it taste?”, et cetera.

And one of the things that Jai does really well is that she has this garden parties and she has people come and prepare these unusual foods. And one of my favorite things that she makes is she just goes through the garden and she gets leaves of different sorts, different herbs, different edible plants. And then, she just starts piling them up and puts a little parmesan cheese and olive oil in the middle and wraps it all up in this little herb bite. It’s so delicious. And her tea is so delicious.

It’s just getting into starting to think in terms of having your garden, eating what belongs in your place, the nutrition of what grows here, and enjoying doing something that is not the standard industrial supermarket kind of thing.

Jai, in the last few minutes, I just want to ask you what are your recommendations for people who live busy lives and don’t always have time to garden. I think that that’s what happened to me. I set up my garden, I had some success with it, and then I got really busy, and it got to be the next season. And now I need to figure it out again.

But I feel really inspired that I want to eat out of my garden. And I need to set that up as part of my life. So what’s your suggestion for how people can do that?

JAI MCFALL: Well, an easy way to do it is to build a raised bed, like say it’s only 8 x 4 ft. That’s 32 plants that you can grow up. And then, you can actually grow carrots and beets and radishes growing down. So, you can actually grow a lot of food in an 8 x 4 bed. And when it’s raised, it gets less weeds. The rabbits and some of the pest can’t get in it. And it’s easy to harvest.

You just walk out to it, and harvest it every day.

DEBRA: So, when you say raised, how high is raised?

JAI MCFALL: Two feet.

DEBRA: Two feet, yeah. We’re not talking about six inches.

JAI MCFALL: No, no, no. Six inches is not enough dirt to grow plants in healthy. So two feet tall, and you can grow all kinds of things. It’s easy to harvest because you’re not having to bend over.

And we could even build that for you. We could maintain it for you. Whatever people want is what we do. And I do consultations if people don’t know what to do with their yard. I’ll come over, spend a couple of hours with you asking you lots of questions so we can figure out what exactly you want to grow and do with your yard. And then, I lay out a plan for you. And we can do it in stages. I work with you until you get that yard the way you want it to be.

DEBRA: That’s so good. What about people who don’t live in Florida? Anybody can order online. They can order your soil amendments.

JAI MCFALL: Yeah, we ship them all over the United States. So that’s not a problem. And I do have videos on my website on how to prepare your soil. And you can always call and ask questions. But there’s probably enough on my website that you could learn from it.

And you can always look in your neighborhood or in your town for a CSA. CSA means community supported agriculture which is like where somebody grows all the food, you buy a share, and you get fresh food every week. Those are popping up everywhere. And we will be starting one of those hopefully in the next year here.

DEBRA: That will be so great.

And also, people can look for an organic nursery and garden center like yours in their local community. You’ve done such a great job of having all the soil amendments, but also all the plants in that you figured out what grows here. And if you look for your local organic nursery, they should know what grows there too. They’d be much more experienced with that than if you went to, say, a home improvement center.

Well, that’s all the time we have. Thank you so much for being with me today. This is Toxic Free Talk Radio.

JAI MCFALL: Thank you, Debra.

DEBRA: You can find out more at ToxicFreeTalkRadio.com. And if you’ve enjoyed this show, please tell your friends!

Material Used to Make Jello Molds?

Question from Stephanie

I have inherited a number of my mother’s Jello molds that are a type of metal. I love using them for tomato aspic and the like. A friend mentioned that she thought they might be aluminum. How do I tell if they are indeed made from aluminum or just from tin? I hate to give them away and want to use them but only if they are not aluminum.

Thanks,

Stephanie Pope

Debra’s Answer

Well, there are jello molds made from aluminum and jello molds lined with tin and jello molds that are “copper-toned aluminum.” And maybe more materials.

I would say if in doubt don’t use it. Particularly acidic tomatoes would pull aluminum from the mold.

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Will a Polyethylene Vapor Barrier Outgas?

Question from Carol

I am installing solid bamboo in my living room (concrete slab) and am told I need a vapor barrier. They recommend a 6 ml polyethylene vapor barrier, but I’m wondering about offgassing during the hot summer months here. I plan on using a cork underlayment and thought this would act as a vapor barrier, but they are telling me it is not a vapor barrier.

Debra’s Answer

It’s totally fine. Polyethylene is one of the least toxic plastics and is not likely to outgas as a result of temperatures found in a home.

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Nontoxic Fitness/Exersice/Birthing Ball

Question from HG

Do you or any of your readers know of a non-PVC medicine ball (the large exercise and birthing balls)?

Debra’s Answer

Yes! Fitness Ball in Honeydew

The box says “Latex,PVC,Phthalates, and Chloride Free”. Plus there is a review on this page from someone with MCS who ordered it and says “to my complete and utter amazement NO SMELL whatsoever! I mean not even a HINT of something! It’s fabulous!”

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Organic Bodycare Products

My guest Janis Uquillas is the founder of JES Organics. She has been a registered nurse for almost 40 years. For the past 10 years has been passionate about researching alternative health treatments, alternative medical research, ingredients, toxicity, and chronic illness. She consults with people daily across the country by e-mail and phone about health conditions and helps them find solutions for chronic health conditions. She founded JES Organics in 2006 after becoming frustrated with finding quality, nontoxic, fragrance-free skin care products for herself. She offers a complete line of natural/organic skin, hair, body, cosmetics and home products. We’ll be talking about toxic ingredients in body care products, anti-aging skin care, and how she created her products. www.jescollection.com

 

 

Galvanized Steel Shelving

Question from LW

Hi Debra,

Thanks so much for taking the time to answer questions and giving such valuable information!

I am thinking about using galvanized steel shelving in my home—I have found some shelving units that are at a good price, and am looking for an alternative to plastic. I have been reading about galvanized steel and some controversy over using it to cook with, but I wanted to know if it is safe for storing food (pantry items and produce), clothing, towels and linens? Thank you for any help you can provide!

Debra’s Answer

When making a decision about using materials, it’s always important to consider the nature of the materials and the use.

I wouldn’t cook in galvanized steel because metals from it can leach into the food over a long contact time using heat.

But I see no problem using galvanized steel for shelving. It does not outgas and would not leach into fabric or pantry items in containers.

I actually love the look of galvanized steel and have a few containers and boxes made from this material. I consider it nontoxic from an indoor air viewpoint, though as I said, I wouldn’t cook in it or store water in it.

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Smart Meter Guard

Question from Concerned Mommy

What do you think about this product to block radiation from a smart meter? http://smartmeterguard.com

I don’t understand a whole lot about smart meters, but enough to know I’d rather not have one. But we do have one, so I’m interested in this product to help reduce/eliminate the radiation from it. I don’t want us as adults exposed to it, and I especially don’t want to expose my baby to additional radiation – though it’s everywhere, it seems. I would appreciate any feedback or other suggestions for how to eliminate this radiation from our home and yard.

Debra’s Answer

I’m going to ask some EMF experts to look at this, but at first glance it looks to me like it’s only shielding the FRONT of the meter. What about the back? Like if you are on the other side of a wall it’s attached to?

Not sure about this one…

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Wood Finish Made With Whey Recycled From Cheesemaking

My guest Andrew Meyer is founder and president of Vermont Natural Coatings, manufacturer of patented PolyWhey® whey-based wood finishes. Developed in collaboration with the University of Vermont, PolyWhey has emerged as new wood coatings science, using whey protein to displace toxic ingredients common to traditional wood finishes. CNN Money named Vermont Natural Coatings one of two leaders in innovation and technology in Vermont; the other being IBM. Andrew is a partner in Vermont Soy, LLC and owner of the Hardwick Enterprise Group, LLC, which provides business resources to innovative value-added companies. He is a founding board member of the Center for an Agricultural Economy and serves as a trustee of Shelburne Farms. He is a partner in North Hardwick Dairy, a family organic dairy farm. Andrew served as Agriculture Legislative Assistant to U.S. Senator James Jeffords and operated a congressional legislative consulting firm in Washington, D.C. We’ll talk about toxic chemicals in wood finishes, how he makes wood finish with whey, about creating an innovative nontoxic product, and sustainable businesses in Vermont. www.debralynndadd.com/debras-list/vermont-natural-coatings

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transcript

TOXIC FREE TALK RADIO
Wood Finish Made with Whey Recycled from Cheesemaking

Host: Debra Lynn Dadd
Guest: Andrew Meyer

Date of Broadcast: June 04, 2013

DEBRA: Hi, Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. And that can be done because even though there are toxic chemicals all around us in the environment and in consumer products, there are some wonderful people who are making some wonderful products that are not toxic.

There are easy ways that we can remove toxic chemicals from our homes and from our bodies so that we don’t have to get sick from them. We don’t have to not be able to think clearly or be unhappy. We can be happy, productive, abundant, whatever it is we want because we don’t have to have our lives [inaudible 00:01:41] by toxic chemicals. It’s our choice.

Today, my guest is going to talk about a wood finish that he makes made from whey that’s recycled from cheese-making. He has a whole little system of sustainable business in Vermont.

But before we talk about that I want to tell you about the results of the study that came in my e-mail this morning. It said 83% of women said they would rather have a healthy body than have a great wardrobe. Isn’t that wonderful? I just love that. And 61% of women said they would rather have a healthy body than a healthy relationship.

So there’s quite a lot of awareness here and quite a lot of desire to be healthy in the world. We just need to know what to do and decide to do it.

So my guest today is Andrew Meyer, founder and president of Vermont Natural Coatings. He’s the manufacturer of patented PolyWhey, whey-based wood finishes. It was developed in collaboration with the University of Vermont and emerged as a new wood coatings science – not just a new wood coating, but a wood coatings science, using whey protein to displace toxic ingredients common to traditional wood finishes.

Now, I want to tell you that I have been using this for several years. This Vermont Natural Coatings Poly Whey, is my very favorite wood finish. So I’m extremely happy that Andrew has done this today, so that we could learn more about it. Their website is VermontNaturalCoatings.com.

Thank you for joining me, Andrew.

ANDREW MEYER: Thank you very much. And greetings from Vermont.

DEBRA: Thank you. I’ve actually never been to Vermont, but it seems like a very wonderful place to be.

ANDREW MEYER: I know. It’s a beautiful day out. It’s in the low 60s and spring has just arrived. We’re excited about a nice summer season here.

DEBRA: Well, that’s the difference between Vermont and Florida because summer is just arriving here. And we’re, I’m sure, going to have a little thunder and lightning here, which is our summer pattern.

So Andrew, I read your bio and as I said, I’ve been using your products. It’s just so unusual for someone to do so much innovation as you’ve done in terms of looking around at the resources in your community, seeing how you can connect with other businesses and taking a pretty toxic product and making something completely new that is much less toxic. It would be so great if everybody in the world would be doing this right now.

So can you tell me a little bit about your background and what led you to want to do this?

ANDREW MEYER: Well, I grew up in Northeastern Vermont in a small family dairy farm. And I think growing up, we spent the summers eating from our gardens, drinking raw milk, eat around beef, living and using the resources that surround us, things that we raised on the farm, whether it was cutting firewood to supply heat for the homes or grow healthy grasses for the cows. They were all common things that every day, we would look at (and how we access healthy foods) and we knew where they came from.

So growing up on a dairy farm, you’re really connected to that element of it. I think today, there’s a lot of disconnect with that.

DEBRA: I totally agree. You were very fortunate to have that upbringing because most people in the world didn’t.

I just want to mention, I’d like my listeners to just go to my website, ToxicFreeTalkRadio.com and look at Andrew’s picture because he is just the picture of health. When I saw your photo, I thought, “Oh, my God! That’s what we should look like.”

I think that it starts in your childhood, just eating the food right out of the ground and not eating the kind of food that most people grow up on today.

ANDREW MEYER: All organic dairy farmers look like that. That’s the way.

DEBRA: Yes, it is, because that’s the way we should be eating and that’s the way we should be looking. Just so healthy.

So go on. What happened next?

ANDREW MEYER: Growing up on a dairy farm, I went to the University of Vermont and studied Environmental Studies. That experience really gave me a broader outlook and understanding of the issues that really impacted the greater environment (and the health) in which we live.

I learned more about how the federal and state policy impact, how regulations impact our health and our surroundings. That really helped me take a broader look as I grew up on a dairy farm and had access to all these healthy foods and a clean environment too the issues on more of a worldwide scale. It started to broaden my awareness of the issues that are really out there.

So that was a great experience to be part of that program.
And then from the University of Vermont, I was fortunate enough to land a job on Capitol Hill for United States Senator, Jim Jeffords, who was from Vermont. The senator was a very strong advocate for the environment, for diversified agriculture, so I was able to advise him agriculture and natural resources issues for about eight years.

It was an incredible experience and it really opened my eyes on just how connected agriculture and the environment was and all the things that impacted the daily lives that we live, the health impacts around that.

So it was an incredible experience, being a part of that.

DEBRA: What inspired you then to develop a wood finish of all things?

ANDREW MEYER: Well, I think being part of Capitol Hill and being intricately involved with the policies and the politics and seeing the special interest that impacted so many things that we take for granted that are out there. They really impact the quality of our life and the health of our environment, and the homes and places we work.

There was so much involved in creating that and so many influences that, to me, didn’t really have the strong connection to that individual’s health or the overall health as we debated and discussed and helped move legislation to the Senate.

Fortunately, Senator Jeffords is very interested in how these things really impacted Vermont. So I was able to work with him on trying to develop alternatives for environmentally safe products that really sourced local or resources to make these things.

Research developed through the University of Vermont on using whey proteins as a film builder. And in Vermont, we’ve got a lot of cheesemakers, high quality cheese. We win awards every year around the world with our cheddar cheeses and specialty cheeses. We also have a very strong resource in forestry and furniture makers.

So the collaborative concept of how can we help build not only a healthy, safe, new product, but how to build a local economy that can be interconnected using a waste from one segment to create a value-add for another segment.

DEBRA: That sounds wonderful. I’m so excited about your product because not only is whey less toxic than other wood finishes, but it also has this other element to it as well.

ANDREW MEYER: We’re fortunate to be in this position to have such an unbelievable technology with such a high quality source.

DEBRA: I want to hear more about that after the break. We’ll be right back. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. I’m here today with Andrew Meyer, the founder and president of Vermont Natural Coatings. Their website is VermontNaturalCoatings.com. We’re talking about his wood finishes made from the whey, recycled from cheese-making down the road and how that all fits together in a single, sustainable system in Vermont.

Andrew, before we talk about your products in more detail, could you tell our listeners about why they should be using your natural products (or more natural products, I guess I should say, or more sustainable) instead of the standard toxic products? Tell us something about the toxic chemicals that are in the usual wood finish.

ANDREW MEYER: Well, most wood finishes that are out there, they pose a wide range of health and safety issues, basically, due to the volume and physical properties of the chemicals that are used to make up those finishes.

And most people understand the three basic ways chemicals can enter your body, through inhaling and/or breathing, by eating it or ingesting or contact with the skin.

So the finishes that are out there, they all pose those types of risks to people. Basically, it’s because of the chemicals used to make up the formulas. You have lacquer finishes that can have nitrocellulose in them, conversion varnishes. These are things that you would find in the hardware stores. They use acid-catalyzed chemical. And these are all toxic to us.

What we find a lot is these chemicals can have short-term and long-term impacts, just like other chemicals that are out there.So if you’re doing a floor, we’ve had professionals come to us, talk about irritation maybe from contact with it, with the eyes and throat, sometimes headaches. It can cause confusion and fatigue. These are some of the symptoms that you would get from being around these things.

And then, of course, there is longer term, things which can even cause cancer and other things like that.

It’s so important, and anything that you buy and really investigate what’s in the product because the things, whether it’s formaldehyde or these other chemicals, they can be very dangerous. And it’s not only the danger of just putting them down and the off gassing that takes place during that time, but as the product wears off over the course of several years, it will again offgas and put those toxins into your environment, into your indoor air environment.

DEBRA: This is actually one of the more toxic products that exist in terms of home finishes. I think it’s even more toxic than paint. And so to have an alternative like this is really important.

Tell us more about your product.

ANDREW MEYER: At Vermont Natural Coatings, we use whey protein, which is a byproduct of cheese. So we remove that from the waste channel and through a development with the University of Vermont, we’ve been able to come up with a polymer that comes from the whey proteins that creates a very strong bonding agent, which is important to make the finish strong and durable.

So we’re able to use this food grade whey protein solution, which we were able to patent with the help of the University of Vermont to displace chemicals that are typically found.

And so the advantage that we have is we’re able to build a formula that’s safer because we’re displacing chemicals, but also because of how the whey protein bonds and binds together. It’s actually as durable as any chemical formula that’s out there.

And that’s important because there are so much more awareness of indoor air quality. I think our indoor air quality is probably five times worse than our outdoor air quality for a number of reasons. Opening a can of solvent-based or high VOC wood finish or paint in your home can have long-term impact on your health. So, by using whey, we’re able to come up with a very safe and durable product.

DEBRA: I’m looking at your website and there are some pictures flashing in the header that shows pictures of cutting boards for food and children lying on the floor and chairs out on the patio or I should say out on the deck. You really can use this all around the house, on everything, correct?

ANDREW MEYER: Yes, we have a number of different formulas for different uses. We have furniture formula that is used on anything from a new table to trim, all kinds of projects like that.

Another interesting project that the furniture formula is used on is the Naked Table Project, which is a sustainability workshop that we do using maple to build a table and using our finish on that. And of course, that’s a weekend workshop. That’s an exciting way of tying people together from their resources or where the tree came from, from building the tree and then the next day, we line up the tables head to head and we have a big locavore feast with all the people who were involved in the chain of custody from the tree to the folks who grow the vegetables for the dinner. We’re still proud that our furniture is part of something like that.

And we have a floor formula that’s used on floors from the homes to schools to gymnasiums and a lot of different uses because of how it holds up. And we also have an exterior product that’s used on anywhere from benches, decks and siding.

We’re very interested in continuing to innovate with new products. Our goal really here is to source as much of the resources we can locally to really look at the agricultural roots there or around us, to keep building on these products.

So we’re really excited about how those have worked. We’ve even formulated a new paint with a company, which is exciting. We have a few more new products that are going to fit nicely into our [inaudible 00:21:18] products.

DEBRA: I can hardly wait. And we’ll be back after this message. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And I’m talking with Andrew Meyer, founder and president of Vermont Natural Coatings. He’s at VermontNaturalCoatings.com.

We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening Toxic Free Talk Radio. I’m Debra Lynn Dadd.I’m here today with my guest, Andrew Meyer, the founder and president of Vermont Natural Coatings. That’s VermontNaturalCoatings.com. And ToxicFreeTalkRadio.com is where you can find out more about this show.

Andrew, before we go on to talk more about your products, I just wanted to tell you how much I enjoyed hearing about your Naked Table Project. It’s because I have an experience on my own where I spent 12 years living in the western part of Marin County, California.

I don’t know if you’re familiar with that area, but there are a lot of dairy farms. And even though I didn’t grow up on a dairy farm, I was driving by the cows every day.

There’s also a lot of family farms growing organic produce in that area. One day we had an event. I knew a lot of the organic farmers that lived there and I participated in a community-supported agriculture program. So I was actually going to my local organic farm just up the hill from where I lived and working at the farm and collecting my produce.

But one day we decided to get all the small, local, organic farmers together and have a dinner. I had the privilege of being the support staff for that and driving around and picking up produce from the farms and then doing the prep work for the meal and then being able to sit down with them in the field with everybody at the table, all of our local organic farmers.

It was just one of the most beautiful and memorable experiences of my life to be able to participate in seeing, going, and picking up the food from where it was being grown and then being in the kitchen with a chef and serving my local farmers. It was just amazing.

When I saw that on your website, I am so happy that you’re doing that. I think more people need to do that. More people in the world need to have that experience of having, really seeing and experiencing that progression from soil to mouth. It’s just amazing.

ANDREW MEYER: Thanks for mentioning that. And Marin County is such a beautiful place, so many similarities too. There are so many places around the country that value that.

And meals are so important. I think what’s so significant about what you talked about and what we’re trying to do with the Naked Table Project here in Hardwick, Vermont is the connection that people are making to where their products are from, who made them, how they were made, that there’s a person behind it, that there’s a care behind it and a thoughtfulness about it, about making it healthy for you.

I think the other aspect of it is just taking time, people slowing down, taking time to really enjoy these things that we all value so much.
So it’s a great experience. It fits in so nicely with what we’re doing as a company and what we’re doing as engaging with our community. So thanks for mentioning that.

DEBRA: Yes, it does. You’re welcome. And also, even too (as long as we’re on this subject) it was such a great experience for me living in West Marin because I knew people in my community and I was growing food in my own backyard. But not only was I growing food, I was growing my neighbors’ food. People would bring me raspberry canes and they would bring me tomato plants. I knew that these were Joe’s tomatoes and Susan’s raspberries. It just integrates you in a different way.

And in that same way, now, here you and I are talking, and I know now when I use Vermont Natural Coatings on my floor, I know it’s Andrew’s wood finish. And it’s not just this nameless, multinational corporation. I know the person now behind the product. And my listeners, when they use your products, will know you and they’ll know who created it and the care that goes into it.

I think that’s missing from so many products. I can’t tell you how much I appreciate what you’re doing. I know you get it.

ANDREW MEYER: Well, Debra, let me tell you just quickly about a new product that we’re launching that builds that concept of collaboration and using local ingredients.

We’re partnering with Caledonia Spirits, which is a local distillery. They made gin and vodka using local ingredients. They use juniper berries to flavor and finish and infuse the gin. What we’re working with them is we’re taking their juniper berries and putting it through a process to extract the tea from that and coming up with a formula that uses the infusion as a natural preservative.

Juniper is a natural preservative. So, what we’ve done is we’ve added their waste to make a penetrating wood sealer called Infusion with Juniper. And we’re really excited about this product, not only because it’s non-toxic, it helps preserve wood and helps reduce mold and mildew and stabilizes the wood, it’s a joint effort of two, basically, byproducts of industries in Vermont to create this really wonderful, penetrating sealer.

We’re so excited about it. Not only that it works, but that the partnership and the collaboration with our neighbor, Caledonia Spirits.

DEBRA: This is just the way industries should be. It should just be like that. It’s sosimple like that, making products. We don’t need all this other huge industrialism.

I just wanted to ask you about a couple of things. I’m looking at your MSDS sheet because I want you to discuss about the term ‘low VOC’ because I think that people get confused about what that is. And also, I know something about how coatings are made. But I think that most people don’t.

So I think what’s going on here is that you’re using the whey as the coating part and then there are some VOCs in it. It’s not zero VOC and it’s not 100% natural, correct?

ANDREW MEYER: Right! Yes.

DEBRA: So my question is, to explain to people that if they go and look at your material safety datasheet, if they’re going to look and they’re going to say, “Oh, there’s hazardous compound in those,” but what happens to those hazardous components.

We’re going to have to get the answer after we take our break, which is only in 10 seconds. So you can’t start talking yet.

ANDREW MEYER: Great. There’s a lot to it.

DEBRA: So think about that over the break. And we’ll be back and get your answer in just a few minutes. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. We’re talking with Andrew Meyer from Vermont Natural Coatings.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. I’m here today with my guest, Andrew Meyer, founder and president of Vermont Natural Coatings at VermontNaturalCoatings.com.

We’re about to talk about what goes into a coating and what’s “low VOC” and this more technical aspects of this so that you can understand the different component parts and what goes into a wood finish. Go ahead, Andrew.

ANDREW MEYER: Thanks, Debra. There’s a lot of market awareness of low VOCs, which are the volatile organic compounds or the organic chemicals that make up the vapor of what comes off of a chemical in a formula such as wood finish. It’s important that those VOCs are as low as possible. There are national standards for those. There are green standards for those. There are state standards for those.

Our products come in below all of them. And that’s an important piece of our mission, to have a very low VOC product.

The other thing that’s really important to be aware of as a consumer, which is very difficult to find sometimes is that a low VOC is an important element, but even more important is a finish that doesn’t have carcinogens or mutagens in as ingredients.

DEBRA: Good point!

ANDREW MEYER: And those can come in very, very long, complicated words that can also have different descriptions of those words.

So not many people who are going to the paint store are pulling down the MSDS sheet, which is the material datasheet that tells about the specific ingredients in a wood finish.

And then if you do pull it down, it’s very hard to understand.

So it’s important, especially, if you look at schools, where our kids are and where we spend our time, there’s a lot of push out there to have clean, safe cleaning products and finish products that are low VOC.

But one thing, if you’ve got a child in a school or if you work in an office or you’re indoor more than you are out (which is probably the case for most of us) make sure that that finish does not have carcinogens and mutagens as ingredients.

DEBRA: Let me ask you a question. So VOCs, I know, is a [barge] classification that contains many different chemicals in it. And they would be, of course, of varying toxicity, yes? Is that correct?

ANDREW MEYER: Yes.

DEBRA: So you could have at one end of the spectrum of VOC and it would cause cancer or birth defects. But on the other end of the spectrum, you could have a VOC that would be much less toxic. That’s what you’re saying, right?

ANDREW MEYER: Right, and there’s a lot of different elements and ingredients that make up these formulas.

We’re very fortunate at Vermont Natural Coatings to have an ingredient that displaces a lot of the chemicals that are used to make the products strong. Those types of ingredients typically have more VOCs.

In California, they have Proposition 65 which requires a company to list those ingredients that are considered carcinogens or mutagens. So here in California, they don’t say you can’t use it. They say, if you use it, you have to list it, which gives a consumer more awareness.

But so many of these things seem to be so mainstream now. All chemicals (and even when you look in our house), it’s more and more difficult to figure out what is safe and what isn’t. I think that’s a good reason to spend as much as you can learning about the products that you use in your home. And we’re finding such an incredible interest in schools around the country who face similar indoor air quality issues.

A typical school re-finishes their gym, which is probably the biggest surface in the school every single year. And that’s a lot of VOC that is introduced and maintains and stays within that school system through the course of the year.

That’s why we’ve developed a formula using our whey protein technology to create a sport floor finish that is durable enough for that type of surface which takes the wear and tear. In Vermont, we have anything from dances to reunions to town meetings to basketball seasons that occur over the course of the year. So it gets a really big workout. But it’s an example of the low VOC products are important. But more important are the toxins that can make up those VOCs.

DEBRA: So I’m looking at your MSDS sheet for PolyWhey floor finish semi-gloss. During the break, I looked at a few of them. It seems like the ones that I looked at all have the same for VOCs listed. And so I think the point that I want to make to my listeners is if you look at the MSDS sheet, what you’re looking at here is the list of VOCs. And when the VOCs evaporate, then what’s left is basically the coating that’s made from whey protein, correct? Am I right?

ANDREW MEYER: Right.

DEBRA: So it’s not like these VOCs are hanging around forever. It’s in there. They need to be there. You can’t really make a wood finish without something that liquefies the coating so that you can apply it. But then what happens is that whatever you [inaudible 00:44:47] evaporates and what’s left is just the natural coating.

ANDREW MEYER: Right! And there are many different formulas in there. There have been regulations since the Clean Air Act that have focused on improving these formulas. But we have the technology.

For example, the Southern California Air District, there was a suit down there that said that you couldn’t impose air quality regulations because the technology wasn’t available to build products that could meet those new regulations. The Coatings Association was very much against this, saying that they would be put out of an industry if they weren’t able to sell their product in that area because the technology is not there.

Now, we’re a little company in little ole’ Vermont using a local agricultural byproducts to create a product that not only meets, but exceeds those limitations and we have the technology that can make products. So if a small company like us has the technology, has the innovation to be able to build products that are safer, then what’s out there in the larger industry? We feel good about that but we also recognize that a lot more can be done from other companies. And a lot more should be demanded of the consumer. We hope that the consumer takes more time to really recognize the products that are available and seek out safer products like Vermont Natural Coatings.

DEBRA: I’m doing my best to let them know about them. And I can do even more. Actually, I am doing my best. But there is so much more.

I’ve been doing this for 30 years, but it’s still only a fraction of the population that is even aware. But I’m very encouraged because I see more and more people becoming interested in things that are not toxic. There are so many who are becoming aware that there are toxic things in the world and they’re starting to look for non-toxic products like yours.

I think it inches up on both ends that there needs to be more non-toxic products and there needs to be more consumers buying them. It gets greater and greater, both going back and forth.

I think that we have reached not a critical mass, but we’ve certainly reached a new height of awareness now. And I think that it’s really going to take off. I think that this is just the tip of the iceberg in terms of interest. And where we’re going to be going with this, I’m very optimistic that we are going to have a toxic-free world.

And it’s people like you who are being pioneers and pushing the envelope and saying, “We really can do this” and showing other people that it can be done and what’s possible that is making it happen. Without people like you making these products, I can’t tell people about them.

I just like to call on you, in every area. I would like people to just jump and say, “This is my area of interest. I’d like to do something that’s less toxic and do it” because it can be done and it’s what’s needed.

We have a few seconds. Is there anything else you’d like to say?

ANDREW MEYER: Vermont Natural Coatings, we recognize that we become a part of people’s homes and their lives. And we, very much, want to become part of a healthier lifestyle for people.

It’s so important for consumers to really think about how your product was made, why it was made, where it was made and who made it.

And if you start putting those things together, we’re confident that people are going to start to recognize the benefits and seek out companies like Vermont Natural Coatings.

I look forward to the next survey that shows maybe 95% of the women survey would rather have a safe wood finish and using Vermont Natural Coatings PolyWhey than having a nicer wardrobe.

And it’s coming. The awareness is there and we appreciate you engaging in a conversation like this to make companies like Vermont Natural Coatings known. We would be pleased and we welcome and enjoy learning about people’s experience with Vermont Natural Coatings. If we can share information, especially to the chemically-sensitive community, we’ve had incredible success. It’s a great network out there that shares information. So we’d love to be a part of that.

So I hope everyone who is listening can engage somehow. Let us know and give us feedback. Thanks, Debra.

DEBRA: You’re welcome. Thanks for being this with us. This is Toxic Free Talk Radio. You can go to ToxicFreeTalkRadio.com to find out more. I’m Debra Lynn Dadd. We’ve been with Andrew Meyer, president of Vermont Natural Coatings, VermontNaturalCoatings.com. I’ll be back tomorrow with more about how we can thrive in a toxic world.

Savannah Bee Company

A lovely collection of pure “varietal” honeys gathered from a single type of blossom and “everyday” honeys, carefully chosen for sweetness and flavor profiles that suit an intended use. All honeys are unheated and unadulterated. Owned by a beekeeper who has loved and kept bees since childhood, this website reflects a lifetime of knowledge about bees and uses of honey. In addition to maintaining their own hives, “we buy our honey from ecologically responsible beekeepers who cherish their bees.”

Listen to my interview with Savannah Bee Company Founder Ted Dannard.

Visit Website

Finding the Hidden Toxics in Consumer Products

My guest is Jeff Gearhart, Research Director for HealthyStuff.org, a project of the Ecology Center that tests brand-name consumer products for the presence of a list of chemicals of concern. They then rate products as being of high, medium or low concern. Jeff has worked for over 20 years on a wide range of environmental issues including air quality, pollution prevention, life cycle assessment, consumer product testing, and green chemistry. During his sixteen years with the Ecology Center he has spearheaded numerous chemicals policy market campaigns, co-authored multiple peer-reviewed articles on toxics in consumer products, pioneered citizen science in the use of x-ray fluorescence technology for toxics testing in products, and developed the now internationally recognized HealthyStuff.org product chemistry disclosure project and its extensive website of robust advocacy resources and the product testing results of more than 100,000 products. We’ll discuss the project, what they do, their recent report on toxic chemicals in garden products, and specifically how their research can guide us when choosing gardening gloves and garden hoses. www.healthystuff.org

 

 

JES Organics

A complete line of natural/organic skin care, anti-aging, hair & body products and natural mineral cosmetics.   Founded by a registered nurse who could not find products pure enough for her own use. All her products are listed as safe by Environmental Working Group. “We strongly believe that all products should be free of chemicals linked to cancer, birth defects, and other harmful effects. ALL JES Organics products are PARABEN, SULFATE, FRAGRANCE FREE, and NON-TOXIC.

Listen to my interview with Touchstone JES Organics Founder Janis Uquillas.

Visit Website

Organic Living for All

This is my local organic nursery and garden center, where the owner teaches neighbors like me how to grow organic vegetables in soil that is basically beach sand. I’ve been using her soil amendments that rebuild and reminerlize the soil so that anyone can grow healthy, nutritious and nutrient-dense food in their own backyard. If I can grow organic food in my beach sand, you can grow it too.

Listen to my interview with Organic Living for All Founder Jai McFall.

Visit Website

Denture Cleaner

Question from Susan

As an older couple, my husband and I both wear dentures, but are not satisfied with the two cleaning tablets available on the market. They are toxic, as they say on the box to “wash hand thoroughly after touching tablets”. They leave a terrible aftertaste even after rinsing many times. They also say to contact poison control if a child puts in mouth.

Is there a safer product or can I use baking soda and water as a soak? My dentist offered no help at all.

Many thanks if anyone has a remedy.

Debra’s Answer

Readers? What are you using?

Add Comment

Food Dehydrator

Question from Gigi

Debra, I understand that you have a dehydrator. Which one do you have?

I am looking at the following four models:

How would you rank them in terms of safety?

Also, I plan to use good quality parchment paper such as Beyond Gourmet.

Debra’s Answer

I have the Excalibur 9-Tray with Timer and am very happy with it.

I considered the stainless steel, but it was more expensive and I know enough about plastics to know which are the safest and which to avoid.

Here’s what Excalibur says about their case material:

The tray screen material is NOT polycarbonate. It’s polyprolylene.

I feel satisfied that this is safe at this low temperature. I had to balance this against the possibility of metals leaching from stainless steel or chrome.

Add Comment

Cookware – What’s Toxic and What’s Not

My guest is Rich Bergstrom from Ceramcor, makers of Xtrema Ceramic Cookware, the cookware I use every day. For 23 years Rich worked for and represented Corning Glass Works, considered the finest ceramics company in the world—makers of Corning Ware cookware, Pyrex bakeware and Corelle dinnerware. It was during these years he worked wit many wonderful people who helped to shape and mold his love for the glass ceramics business. In October of 2004, three years after his tenure with Corning ended, Rich received an unsolicited e-mail from Asia asking if he would be interested in a new high temperature ceramic material that could go on top of the stove and under the broiler, a product that would surpass the cooking performance and benefits of the original Corning Ware (the original Corning Ware manufacturing facility in Martinsburg, WV was closed and dismantled in 2002. Corning Ware is still being marketed today by World Kitchen but the product is now being made of stoneware and not the patented Pyro-Ceram material that made Corning Ware so recognizable). That single e-mail became the catalyst for three additional years of research, testing and product development, which led to the introduction of Xtrema cookware In February of 2007. Their vision is to make Xtrema products the healthiest for you and our planet. We’ll talk about the toxic exposures in various types of cookware and what Ceramcor is doing to make the safest cookware. www.debralynndadd.com/debras-list/xtrema-cookware

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Cookware – What’s Toxic and What’s Not

Host: Debra Lynn Dadd
Guest: Rich Bergstrom

Date of Broadcast: November 24, 2014 (May 30, 2013)

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. Yes, the toxic chemicals are all around in consumer products we use every day, in our environment, in our homes. But we don’t have to be exposed to them. We don’t have to get pricked from them. We can choose non-toxic products. We can choose to remove toxic things from our homes and toxic chemicals from our bodies and live the happy fulfilling product lives that we want. And that’s what this show is about.

It’s Thursday, May 30th 2013. I’m here in Clearwater, Florida. Today, we’re going to talk about cookware, which is actually one of my most frequently asked questions. People want to know what they should cook in. There’s a lot of information about toxic chemicals in cookware, which we’re going to talk about today, but there’s also safe dinner ware (safe cookware, I should say).

But before I get to my guest, I just want to tell you a little story about my experience with cooking. I’ve been cooking many, many years since I’ve been six years old and I used to cook a lot of foods that weren’t actually good for me and I’ve eaten a lot of junk food in my life.

But several years ago, I decided that I was going to go for one month only eating food that I cooked myself and that I was not going to eat any packaged foods or go to any restaurants or eat any take-out, not even from the natural food store, but that I would only eat food that I cooked myself.

I consider my health to be pretty good, but the difference to my health after that month was just stunning in terms of how I felt, then energy that I had and some of my minor annoying symptoms went away and it made such an impression on me that I continued to cook and cook and cook and so of course, you need cookware (unless you’re on a raw diet of course).
But recently, I’ve been very, very busy and haven’t had my usual time to prepare my own food. And so I’ve been eating outside and sneaking back in. I’ve noticed even in a short of period of time that my health was not good as when I cooked on my own.

So this is one of the reasons why it’s so important to have good cookware, to be buying fresh ingredients and to know how to cook, to know how to put together tasty dishes that you want to eat.

So today my guest is Rich Bergstrom from Ceramcor, makers of Xtrema Ceramic Cookware, which is my favorite cookware and the cookware that I use every day. It’s made from ceramic material through and through. Thanks for being with us, Rich.

RICH BERGSTROM: Hi, Debra. It’s a pleasure being on your show again. You’re one of my favorite people. I know we’ve had a relationship for the last four or five years and I’m a big proponent of what you’ve done. I’m just glad to be on the show.

DEBRA: Thank you! I’m really glad to have you too. I should say, when Rich said, “I’m glad to be on your show again,” I actually had an earlier version a few years ago of Toxic Free Talk Radio and this is now a new version. So if you’re looking online for another show with Rich as guest, it’s not there. So we’re just going to start over.

But yes, I’ve known Rich – haven’t we’ve known each other almost since the beginning of your company?

RICH BERGSTROM: Yes, the company, I started it in 2004 with the testing of this new ceramic material, but didn’t really launch the company until 2008 and at that time was when our relationship started.

DEBRA: Yes, yes. And I am very happy to be recommending your cookware and using it every day.

Well, let’s start with just having you tell us what made you interested in creating healthy cookware? Why is that important to you?

RICH BERGSTROM: I guess it was by accident. I worked for Corning consumer products started in 1978. They were the manufacturer of Corning Ware, Vision Cookware, Corelle and Pyrex Ovenware. I had a 23-year work experience with them. So I grew up in the ceramics business and all my cooking has always been with Corning Ware.

And then Corning sold their company in 1997 and they stopped making the Corning Ware material. But what was interesting about Corning Ware is that is a glass ceramics. So the one key factor of glass is it’s completely non-toxic, it’s somewhat durable, but it doesn’t heat very well. And when we started this company, when I started looking at different materials that would work well with a stove, that led me to Asia where they’ve had a 5000-year history working with ceramics. I was fortunate enough to work with several scientists and engineers over there that developed a new type of ceramic material unlike Corning Ware.

A glass ceramic actually retracts the heat. It doesn’t absorb energy. So we needed to make inorganic ceramic compound and minerals that could be mixed together and make a cookware that would absorb heat similar to metal cookware.

It took us three years. And in 2008, we were able to come out with a product that was selling now called Xtrema. What makes this so exciting – and I didn’t know this at the time because we want to come up with a ceramic material that would also go on a microwave or go on a steamer oven, would go on to a broiler, refrigerator, freezer and go to the table similar to Corning Ware. And having worked in the restaurant business many years in college, I know in the backend, what they call where food is prepared, all of the chefs and the prep people work with either stainless steel or aluminum cookware, yet on their front end or where their food is served, everything is served on either porcelain or stoneware ceramic plates.
And so the question is why do you cook on metal and why do you serve on ceramic? The reason is metal is very durable and therefore, it can take the abuse in the industrial kitchen in a restaurant, but yet, they’re not serving on metal cookware.

So I said, “You know what? There’s got to be a reason for that. So I found a laboratory in Pennsylvania. In 2007, we started testing various types of metal cookware. There’s a standardized test that they do for extracting lead and heavy metals.

And there’s another test that I invented. The laboratory, they do this with all different types of products and the results that we found is pretty astounding, that most metal cookware, even quality stainless steel, when they performed this testing would prove that was actually leeching chromium or nickel or iron or aluminum or copper into the food during the cooking process. We weren’t even looking for that. We just thought it might be something to test.

When I saw those results, a light went off and I said I wanted to contact Dr. Mercola who is a big proponent of healthy living just like you are, but he was selling a line of cast iron cookware. I tested his cookware as well and I found out that it wasn’t as healthy as he thought it was because nobody has ever tested metal cookware.

So I developed a relationship with Dr. Mercola. We also make the cookware for Dr. Mercola. We’re very proud of that relationship. He’s been very good for our business. He believes in non-toxic cookware and he also believes in ceramic cookware.

So from my relationship with Dr. Mercola and then getting involved with you, we changed the whole focus of our business to healthy ceramic cooking, as well as versatility.
So since that timeframe, what has been really interesting is there had been a lot of studies. If you look on our website (and you’re a big proponent of this too), there’s a tremendous amount of information available on our website not by us, by other people who are experts in the field who have tested the toxicity of metal leeching in the food and some of the ramifications that can have on your autoimmune system.

Dr. Bernard who was just on Dr. Oz did a wonderful show about Alzheimer’s, how 50% of people, by the time they’re 85 years of age will end up with Alzheimer’s and most of that is from the leeching of heavy metal from cookware and the food that we eat.

And actually, there’s a video on our website. I think it’s like a 30-minute video that you can watch, the consumers can watch. This is something that we’re finding out from a lot of other experts in the field. We like to think we’re the experts in making high quality cookware, but we’re not the experts when it comes to testing and leeching of heavy metals. We leave that to the scientists and the people who…

DEBRA: I’m sorry, Rich. I need to interrupt because if I don’t, they’re going to cut you off. We need to go to our commercial break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and we’ll be back in a moment.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re here today with my guest, Richard Bergstrom from Ceramcore, makers of Xtrema Ceramic Cookware, the cookware that I use every day.

And Rich, before the break, you were talking about studies on your website that show testing. I’m on your website and I’m not finding them, can you tell me where to look for them?

RICH BERGSTROM: Yeah, you have to go – and I don’t have my website in front of me. You go to the ‘products’ section or ‘about us’. And then it goes down, you scroll down and you’ll see ‘testing’. It should say ‘testing of Xtrema products’ and it will show you various reports. There’s a whole bunch of PDF files of testing of not only our products, but then all of our competitors’ products. We don’t list their names. We don’t believe in doing that, but we show the various types of cookware whether it’s cast iron or aluminum or stainless steel.

DEBRA: I see it now. Anybody who’s listening who wants to go see this at their website, across the top, there’s a menu. It says ‘about’. And then when you hover over that, another menu comes down. You want to click on ‘product testing’. That takes you to a page that has an index of articles. Here’s one about the making of seal, hidden dangers in metal cookware and – let’s see, stainless steel drink ware (that’s by me), Alzheimer’s disease, ‘Is Your Cookware Killing You?’. There’s lots of stuff to read on this page.

Also, you have a lot of wonderful information on your website. I’m looking here in the left-hand column. There’s a little graphic that was like a piece of film. It says ‘watch the Xtrema videos’. When you go there, there’s information about – you can watch videos about heating up pans and they’re not melting and things like that. There’s actually quite a lot of interesting information you have here.

So I think we were talking about that you wanted to make a material that gave the qualities of being able to hold the heat like metal that you wanted to have, but also be clean like glass. I’d just like to interject for those who don’t know that glass is made from silica, which is basically glass. It’s an abundant material. It’s completely non-toxic.

I do know that sometimes, toxic things can be mixed with ceramics to have various characteristics like lead and [inaudible 00:16:52] and things like that. But your ceramic is designed to be non-toxic chemicals, no metals. It’s just ceramic, correct?

RICH BERGSTROM: Right. And what makes a difference with our product, when you manufacture different types of metal, first of all, there are a lot of companies out there today. They say that their cookware is green. It might be a metal. It might be aluminum cookware, stainless steel. And now, a lot of people are getting away from the non-stick coatings that people are familiar with. Teflon and POFA and PTFE, those are different types of polymers that were put in chemicals/synthetics that they would put on metal cookware that would make it non-stick so it would be easy to clean.

And now, a lot of companies have gone to a new type of ceramic coating on metal cookware, which does not have PTFE or POFA. It’s called the sol gel coating, but it is a synthetic material…

DEBRA: Yeah, tell us more about this. Tell us more about this because I see different things being labeled in different ways. A lot of them will say it’s a ceramic coating, but it doesn’t really say what it is.

RICH BERGSTROM: Yes.

DEBRA: And every time I see some green-ish name on a skillet, I look for it in a store and I touch it. Some of them feel very much like plastics. Some of the feel very slippery. I mentioned Green Courmet a lot. [Inaudible 00:18:33] Green Gourmet, I have a couple of their skillets. But what I have found over time is that the shininess and the slipperiness of the finish wears down. And yours does not. Your pan is the same as it was the day I bought it.

When I first got my Green Gourmet pans, I thought, “Oh, I can cook eggs in this without fats. It would just slide around in the pan. It was very easy. And after a couple of years, I had to spread a bunch of butter on the pan as any other pan. It really loses its effectiveness.

So do tell us about these other ceramic finishes.

RICH BERGSTROM: Okay. So what is happening – and that’s a great question. You put up a perfect example. These new ceramic coatings have only been on the market for about three to four years where the Teflon coatings, believe it or not, the PTFE coatings, it’s a plastic type polymer that is sprayed on. Those coatings are basically safe unless you heat them over 500°. And that’s when they break down and it causes toxicity. And a lot of people unfortunately cook on higher heat than they should. So those coatings have a tendency to break down.
But the original Teflon coatings that were on most of the cookware had a life expectancy of up about three to four years. These new ceramics coatings that had just been coming in the last two to three years, in all honestly (and a lot of manufacturers won’t tell you this, but I know because I’ve been involved with some of these coating companies), they really only last about six months because they’re so new.

The problem is when you’re dealing with ceramics, ceramic material is harder than steel. What I mean by that, it’s not necessarily stronger, but the material itself is harder. So when you put a ceramic coating, which is a hard material on metal, which is softer than ceramic, it’s not going to bond as well and it’s not going to last as long.

So when you talk with these companies and you ask them what is sol gel, it’s a silicon-type base synthetic mixed with ceramic material, but you can’t really get a true answer as to what that coating is made of.
I think the difference between what we’re doing at Ceramcor with other cookware companies is the accountability.

DEBRA: And I need to interrupt you again, I’m sorry because we have to go to break, but we’ll talk more about that after this message. You’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Rich Bergstrom from Ceramcor, makers of Xtrema Ceramic Cookware. You can go to their website at Xtrema.com. That begins with an x, x-t-r-e-m-a .com. This is the cookware that I use every day and I’m extremely happy with it. I’ve been using it for I guess five years. That’s as long since I got it, when you started the company. It is in good a condition today as the day I got it. I’m extremely happy with it.

So before the break, Rich, you were telling us about the difference between the ceramic coatings on metal cookware that are being used today and your Xtrema Cookware.

RICH BERGSTROM: Yes. And my point was that we get a lot of calls from consumers in emails. They ask us about our product and then we point them on our website where we have our test results. We believe in total transparency and accountability. That’s why we probably have more information on our website about testing than all of the cookware manufacturers can find. We just believe that it’s better to tell the customer exactly how our product is made, why we believe our product is green as opposed to metal cookware.

The manufacturing of metal (which is a necessary product and we understand that), when there’s a metal manufacturing company that makes cookware that says their product is green because they put a ceramic coating on it would be like me saying there’s a toxic landfill and I put a green bamboo fence around the landfill, that does not make the landfill green. That just makes the fence green.

So if there’s a metal manufacturer out there and they call their cookware Green Pan or ‘green’, that really is scamming because that’s taking a ceramic coating that has not been tested or proven and they’re putting that on metal cookware, which is not green.

So there’s a lot of misinformation about green and the manufacturing of ceramics, all different types of ceramics – local potters, the dinnerware companies – that is green because they use natural fired kilns. There’s no toxicity, no pollution to the environment, to the worker in ceramics factories as opposed to the manufacturing of metal.

So there’s a lot of misinformation. And probably the one thing that really upset me the most when we were finding out about the difference between ceramics and metal cookware – I spend a lot of times with various doctors, I’ve had some health issues like yourself and I’ve had a lot of heavy metal in my system that I had to detox several times.

What I find out is that there are a lot of doctors when I would go to the doctor with my wife, the doctor would say, “Well, if you’re low in iron, you should cook in cast iron because the iron that you have from your metal cookware would be good for you.” I say, “Well, that doesn’t really kind of make a lot of sense to me.” I said, “There’s got to be some documentation on that.”
And then having done some testing and asking doctors and really finding out the truth that there’s really two different kinds of iron – and really, cooking in cast iron is the biggest fallacy. The truth is that iron comes in ferrous and ferric form and our bodies cannot assimilate the ferric iron from cast iron cookware.

Actually, what the term the doctors use is it’s not ‘bioavailable’ meaning when you need healthy food, it goes to your cellular level and its value, it becomes bioavailable and it’s actually good for you. But if you cook your food in toxic metal cookware, if it’s a poor quality aluminum cookware or cast iron, that metal is absorbed into the food, then you absorb it into your body. It can actually do damage if you have autoimmune problems.

A lot of people really don’t have the information about how toxic some of the poor quality aluminum cookware or cast iron cookware can be. And actually, you get the metal taste in your food.

DEBRA: Yes, yes.

RICH BERGSTROM: That doesn’t happen when you cook with ceramics because there’s no metal in ceramics and it’s made of inorganic, natural minerals, so there’ll be no leeching into your food during the whole cooking process.

DEBRA: It fills the food. One of the things that I noticed being somebody who loves to cook is that I have tried different types of cookware and food taste different. You can cook exactly the same food in different cookware made of different materials and it will taste different.

I especially found that out when I was trying to figure out what to cook my eggs in. I was very impressed by your cookware, it was very neutral. It doesn’t give any metallic taste or any taste at all of anything. It just is the food. It feels good.

I also want to make sure that we mention – I’m kind of going off on a tangent here. I want to make sure that we mention that ceramics have thousands of years of history. Isn’t ceramics like making a pot and cooking something in it, isn’t that one of the first forms of cookware, ceramics?

RICH BERGSTROM: Yes. You go back 8000 years. If you go back to biblical times, actually, the first pots that they cooked in was clay. And then they went through the bronze age and metal. But clay, obviously, is an abundant material. From that, the pottery goes dating back thousands of years. Mainly in China, you can trace it back to 8000 years going back to the Ming and the Tang dynasty. So the finest ceramics in the world to this day with an 8000-year history come from Asia even more so than in Europe or the United States. The United States has only really had about 150-year history in the manufacturing of ceramics.

So a lot of people ask us, “Rich, why do you make your products in China as opposed to the United States?”…

DEBRA: I was going to ask you that…

RICH BERGSTROM: And I would like to say, “We could make it in the United States, but unfortunately, there’s only three ceramics factories left in the United States that make dinnerware.” I’ve had conversations with them. They just don’t have the materials, they do not have the artisans, the craftsmen that can make our products.

And so there’s really no alternative than to make our product in China because it takes about 20-21 days. Our products are all handmade. The artisans in China had been making ceramics going back 8000 years. So the technology, the materials, the way the product is made, the manufacturing facilities are more conducive to making our product in Asia than it would be in the United States.

It would be cost-prohibitive for me to be able to train place and take years. And the factory, it would take me probably ten years to get a factory that would be able to make the same quality product that we make in our factory in China. So that’s why our product is made where it is.

DEBRA: Oh, good. We’re going to take another break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest is Rich Bergstrom from Ceramcor. We’re talking about Xtrema Ceramic Cookware. We’ll be back in a few minutes.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. I’m here today with my guest, Rich Bergstrom from Ceramcore, makers of Xtrema Ceramic Cookware. Their website is Xtrema.com. That starts with the letter x-t-r-e-m-a .com.

If you haven’t ever seen their cookware, go to their website and take a look at it because it’s absolutely beautiful. It really does go from oven to table as a beautiful serving piece in addition to being healthy. I just love the way the food tastes that comes out of these pots. It’s delicious.

So Rich, tell us briefly how the cookware is made. You start with what and then what happens?

RICH BERGSTROM: Basically, it’s like all stonework type material. Any type of ceramic material, you take minerals from the earth crust. That could be – and I’m going to throw around some terms that are not very familiar. It’s [inaudible 00:39:43], it’s clay, it’s sand, it’s quarterite, petalite. They are inorganic minerals from the earth’s crust that are mixed in different combinations. And the formula that we use gives it its thermal properties.

So our cookware can withstand temperatures up to 2700°F. So that means if you’re using our cookware on top of a stove and you put it in a sink that it’s not going to crack. That’s very similar to Corning Ware, which is very famous for that as well.

So it had that very good thermal properties where it can go from one extreme to the other. That became very important to us because people, you could take it from the stove, then bring it to the – it’s attractive enough to go to the kitchen table. And then if you wanted, you can put it in a freezer. You wouldn’t have to worry about transporting it to a different type of vessel to go from the stove to the freezer. It could all be done in one.

So our cookware became very versatile and multi-functional. And now in various parts of Asia, the type of cooking that they’re doing there, they do a lot of steam cooking. So in the United States, steam or ovens are starting to become popular, but even more so in Asia, so our cookware is absolutely wonderful. If you use a steamer oven, it’s actually perfect.

I just found out last year that the no. 1 appliance sold in the United States last year are toaster ovens. So we’re coming out with different shapes and sizes that will fit a toaster oven because why turn on a big oven at 450° when they can heat your whole kitchen when you can get a high-quality toaster oven for $49 to $69. You can cook a 12” pizza or one quarter or two quarter casserole. You don’t have to heat up your whole kitchen. It’s much more functional.

So we’re designing products that would go on to toaster ovens and then if you have a microwave – some people like to use a microwave, some people don’t. I prefer using the top of the stove, the oven or a toaster oven more so than a microwave, but there are people that do water-based cooking in a microwave, they find that our products work extremely well there. You wouldn’t put a metal product in a microwave oven. And if you put it in a toaster oven, once that metal heats up, then you start pulling some of the metal components into your food.

So when you heat metal, you’re actually extracting the metal into your food. But when you cook on ceramics (and not only our cookware, but any other ceramic cookware or bake ware), you’re not going to pull any heavy metals into the food because it’s basically non-porous. It doesn’t have any metals in it. So it’s a much healthier product.

And like you said – and you’re an expert on that. You know more about toxicity than probably anybody in this country…

DEBRA: Thank you.

RICH BERGSTROM: …and have written a lot about that and you’re an expert. That’s why we found you and we sort of worked together because we found as we developed this product, we were going after customers who are very educated about health, were concerned about their health, wanted to live longer, were very educated about nutrition and working out and exercising. Those are the people that are attracted to ceramic cooking because they’re very much aware of their environment, their health and the whole toxicity of our planet and how we live.
So it’s been really eye-opening for us because when we started this business, we just wanted to make a product that we thought was going to be pretty cool, that was neat, that could work on top of a stove. It moved us in a completely different directions to go whole health and green aspect of our cookware. We’ve been really blessed with a really good following of people that really understand what we’re trying to do. We just appreciate all the support that the people like yourself and others have given us over the last four or five years.

DEBRA: Well, I’m very happy that you’re there because I do think that this is – if you look at the whole, entire picture of the product, I do think it’s the greenest product in terms of cookware and the least toxic product for people who are just eating and are not even concerned about the environment, but just eating healthy food if you’re going to cook your food. This is the safest and healthiest way to do it that I’ve been able to determine.

I just want to tell the listeners some of the different pieces you have available and which pieces I have and how useful they are.

I have the – I don’t know, 12” skillet. That’s a pretty big one.

RICH BERGSTROM: Yes, yes.

DEBRA: And then I also have three nested pots. And they do nest. I put them in a drawer and they don’t take up space. And then I also have the wok, which I totally adore. I would say that if people could only buy one piece of your cookware, I would recommend the wok because it could be a skillet or it could be a pot. It’s big enough that I can make soup in it. You can make a one pot meal and yet, you can also stir fry in it. It’s the most versatile one.

I make beans every week. I bake beans every week. I just cook the beans. I work at home, so I can just leave something in the oven all day. I just start them in the morning and cook the beans in and cover them with water. I put them in the oven, 300°. Four or five hours later, I’ve got perfectly good beans. It’s really nice to just –

They’re easy to clean. I wouldn’t call these non-stick because to me, a non-stick pan means that you can cook anything in them and it won’t stick. Eggs will stick. You need to use some kind of butter, oil or whatever you want in order to cook scrambled eggs or fried eggs or whatever.

RICH BERGSTROM: Yes, yes.

DEBRA: But I can tell you that if you just let the pan sit in water for a couple of minutes, they’re extremely easy to clean. It’s not like a metal pan or pot where you have to scrub and scrub and scrub and scrub.

They don’t scratch. So I don’t have ‘scratch that pot’. Really, I keep saying this over and over, but it’s an impressive thing that my pot and pans look exactly that they looked the first day that I got them.

I also have a – what do you call it? A teapottle?

RICH BERGSTROM: Yes, we call it a ‘teapottle’. It’s a funny kind of a name. There’s tea wares and there’s tea pots. In the serving of tea, normally, people would use a metal or stainless steel teapot. And then they would pour that into a porcelain or a ceramic teapot to serve in. That’s basically how people would serve tea. They wouldn’t serve it right from the metal teapot. So we call it a ‘teapottle’ because it’s a teapot and…

DEBRA: …and a kettle.

RICH BERGSTROM: …both the teapot and the kettle. It’s two combined. We kind of came up with that catchy phrase. Actually, the first company to make a teapot that can go on top of the stove and boil water out of ceramic and not crack (because you couldn’t do that with porcelain or stoneware) and really with boiling water…

DEBRA: [inaudible 00:48:06]

RICH BERGSTROM: Most of the teapots out there are really made of a low gauge aluminum, a real thin gauge aluminum. That’s probably the most toxic thing to boil water in. Not only that, you’re heating, you’re boiling the water and then you’re extracting the metal into your water and then you’re going to make a green tea, a healthy white or black tea and suddenly, you have water that has a heavy metal in it, it kind of defeats the purpose of drinking tea, which is a very healthy product to drink.

DEBRA: I would agree.

RICH BERGSTROM: So with ceramics, you don’t have an issue because there’s no leeching.

DEBRA: Yes. And so your teapot just sits on my shelf. It’s very clean and hygienic. And when I want to make my green tea, which is about every day, I just fill it up and it very quickly boils the water. I just drop my tea bags in. And then I make iced green tea. And then I have my iced green tea for the rest of the day.

I’m sorry to say we’re at the end of our time. This time has just flown by. It’s been so interesting to be talking about all these cookware. It really is something that I think every kitchen – if a family wants to be healthy, we need healthy cookware. We need to be cooking ourselves. We need to know how to cook and enjoy cooking. I certainly have been enjoying cooking with my Xtrema cookware.

So go to Xtrema.com – it’s x-t-r-e-m-a – and take a look. I’m Debra Lynn Dadd. This is – they’re going to cut us off. I’m sorry.

RICH BERGSTROM: If I could say one thing, if you go to our website, you can get an extra 10% discount by using your name, DEBRA10. You get an additional 10% discount.

DEBRA: Okay, thanks. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio where we talk about thriving in a toxic world.

Garment Bags

Question from Jennifer

I need to find garment/storage bags to hang dresses in when not in use. Are vinyl ones okay to use?

Debra’s Answer

No, they outgas toxic vinyl chloride.

Google “natural garment bags” and you’ll get lots of results for garment bags made from natural fibers.

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Original Indian Earth Makeup Powder

Question from Diane

Is Original Indian Earth makeup non-toxic?

Debra’s Answer

Wow. It’s been a long time since anyone has mentioned this to me.

About thirty years ago this was one of the only natural mineral makeup powders available. I used to use it. Nothing wrong with it that made me stop using it, just more choices became available and I’m always trying new products.

The ingredients are “a naturally occurring mixture of minerals containing iron, silicon, aluminum, calcium, copper, vanadium, molybdenum, nickel and strontium, existing in oxide, silicate and carbonate forms as they occur in nature.”

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BugZooka Bug Catcher Vacuum

This quiet, battery-free little vacuum makes it easy to sneak up on and capture bugs of all kinds, then take them outdoors and put them where they belong. Just push the bellows to compress some air, extend the telescoping arm up to 24″, and push the trigger.

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Transforming Your Yard Into an Organic Edible Garden

My guest is Bridget Guzzi, owner of Gardens of California LLC in San Ramon, California, which offers products and services for the at-home organic edible garden movement. As a child, her community was graced with fresh home grown gardens. Some fondest memories include lunch in the pea and rhubarb gardens, washing berries for homemade jam and jelly, going to the open fields to collect hazelnuts and to the lakes for fresh fish. Bridget boasts front and backyard organic edible gardens that are visited almost daily by neighbors and friends where she continues to emphasize one at home garden at a time. Bridget also introduced a garden birthday party where children gather to plant edibles. Bridget’s garden apparel line offers elegant comfort with easy care properties. The fabrics used for her apparel include GOTS certified organic cottons from Harmony Susalla, Harmony Art Organic Design, and SPF 50+ fabric that is made rated and tested in the USA. Bridget will give us inspiration for growing our own food at home. www.gardensofcalifornia.com

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transcript

TOXIC FREE TALK RADIO
Transforming Your Yard into an Organic Edible Garden

Host: Debra Lynn Dadd
Guest: Bridget Guzzi

Date of Broadcast: May 28, 2013

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world instead of being sick from toxic chemical exposures.

Yes, there are toxic chemicals all around us in consumer products, in the environment, in the news. We’re always hearing about how toxic things are. But on this show, we’re going to hear about how to be safe, happy, healthy, protected and able to do anything we want to do in the world because we’re not being limited by the effects of toxic chemical exposures.

Today is Tuesday, May 28th 2013, and I’m here in Clearwater, Florida. And today we’re going to talk about gardens and gardening.

I had an experience over the weekend where a friend of mine who’s writing a book about music made a reference to a trellis. The staff of a music staff looks like a trellis that you – the music staff, you put notes on a music staff and on trellis, you put plants on the trellis.

And he had various people reading this book to make sure it was understandable and one of them said (this was a fifty-year old man), “Oh. I don’t think you should use that reference to a trellis. Most people don’t know what a trellis is. I don’t know what a trellis is. And besides, young people today don’t know anything about gardening. They have no reality on it. You just shouldn’t have a gardening reference.”

I was just shocked to hear this, but I actually think it’s true. I was shocked to hear it because I grew up around gardening. In my family, we had gardens. We grew tomatoes, we ate tomatoes off the vines. I’ve had my own garden as an adult. I love gardening, I go to garden shows, I like to go to nurseries and walk around and look at plants, I love to go to botanical gardens. And for me, the idea that there will be children and young people who don’t have the joy of gardening as part of their reference of experience was just shocking actually.

And coincidentally or serendipitously, at the same time, here I am having our guest on today who is working on introducing children to gardening. Bridget, welcome to the show!

BRIDGET GUZZI: Hi Debra, it’s nice to be here!

DEBRA: Thank you! Bridget is the owner of Gardens of California. She’s in San Ramon, California, which is right next to where I used to live in Concord, California. I spent my entire childhood in Concord, California where we had a garden in the backyard. She offers products and services for the At Home Organic Edible Gardening Movement. Bridget, would you tell us how you became interested in this?

BRIDGET GUZZI: Well, it’s been part of me like it’s been part of your life story, Debra, and I’m positively thrilled to be one of the voices in Global Grow at Home Movement. My company is structured around that movement. Its products and services are designed to draw the passion and provide the inspiration for others to grow at home as well.

So, my hope is that homeowners will restructure their property to this end and I also would like to see the day comes once again with this healthy lifestyle is never taken away or repressed from our children again by the food and diet industry that truly does not have our health and wellness in mind.

So, in essence, I’m bringing what has been good in my life. It’s a call to beauty, not to pain in making the human-plant connection for both children and adults. It’s seriously awesome. And if I may endeavor…

DEBRA: How did you – yes, you may, but my question was…

BRIDGET GUZZI: Oh, thank you.

DEBRA: How did you get interested in it?

BRIDGET GUZZI: Well, I got interested because it worked for me. I got interested because I got so tired of listening to the news stories of the disease in children, what was happening to our planet. We can see this firsthand now and I have the passion and the inspiration to bring it forward to gardens of California.

DEBRA: Tell us about some of your fondest memories from your childhood about gardens.

BRIDGET GUZZI: I correlate it to freedom, to happiness, to growth, to family, to friends, picking blueberries out in the wild, coming home and having to clean them and getting a smack on the hand if we ate too many when we were cleaning them, pulling off the shells of hazelnuts so they can be stored, having fresh rhubarb pie, made at home. It’s so many, so many great memories of delicious food.

DEBRA: My major food memory from my childhood about gardens is my grandparents had a large vegetable garden. I was always helping them in the garden. And the key point of the garden is a large peach tree.

I remember just being very small (maybe three years old) and my grandfather would pick me up and hold me up, so I could go way high in the peach tree and pick whatever peach I wanted to have. He would guide me as to which one to pick so that I would get a nice, ripe peach.

And then, I would take it in the house and my grandmother would cut it up and put in a bowl and pour cream all over it.

And that was my favorite food, peaches and cream with the peach right off the tree with all the sunshine in it and the grain and the leafy vegetable out of the garden. And that is one of my earliest food experiences. I think that most children don’t have those experiences today.

BRIDGET GUZZI: Yes, I agree. That’s a beautiful story, by the way. The children in my neighborhood do. They aspire to my trees that are growing right now and their daddy or their mommy picking them up when the food is ready to pick their own. It’s a story we can share today.

DEBRA: I know that you are involved in wanting to inspire people to grow food at home. But let’s start by telling the audience what are some of the problems going on in the food world today that this is a solution for from your viewpoint.

BRIDGET GUZZI: Well, I saw a lot of the leaders in this movement including Pesticide Action Network, Ronnie Cummings from Organic Consumers Org and listening. I post documentaries on my website which is how my learning takes place. And what I’m seeing is that we are in a position right now where everything is failing.

We’re taking great risks. I listened to David Suzuki yesterday talking about genetically engineering new trees for our forests and how he talked about the spill-over from the roots and the pollen and we’re really at a time of crisis here.

We need to back up, we need to stop this disease and we need to prevent it by getting into our gardens with organic practices, sustainable practices. And that’s only then can we, I believe, get a handle on what’s going on.

DEBRA: And tell them you grew it here. What do you think is a good way for people to start? What’s an easy thing to do if they’ve never garden before? What’s a good first step?

BRIDGET GUZZI: I think by being a leader. And that’s exactly what I do with my demonstration garden. I pulled up my lawn sometime go and there’s nothing more than a beautiful canvass of lawn to be honest with you. You engage on a community on a personal level this way.

There are three schools that walk by. Children are continuously learning and watching food grow. I can invite them in to the extent I can and show them the processes. But most importantly, I’m looking to the adults and say, “I like that. I’m sensing that. I can taste that food that you’re growing.”

For years Debra, when I started this, I would grow food and I would give away heirloom seeds thorughout the neighborhood. So, I was bringing people in, one person at a time. And then I put my foot down and I said, “Okay, it’s time for me to start.”

So, by being a leader, by showing, by demonstrating, you can grab the most amount of people to come to that who wants to grow at home and deliver the message that your children have to be sick anymore. You can have fun, you can grow, you can become so very healthy in your garden.

DEBRA: We have to go to break now. We are talking with Bridget Guzzi, owner of Gardens of California and her website is GardensofCalifornia.com. I’m Debra Lynn Dadd and this is Toxic Free Talk Radio. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re today with Bridget Guzzi, owner of Gardens of California, GardensofCalifornia.com. We’re talking about the Organic Edible Garden Movement, specifically growing your own fruits and vegetables at home.

So, Bridget, what was the first thing that you planted? What was the first thing that you did in your garden?

BRIDGET GUZZI: What I’m planting in my garden?

DEBRA: Yes.

BRIDGET GUZZI: What I’m planting in my garden depends on the season. I’m in California, I’m in an area where I can grow year-round.

So, I eat in season and I plant is season. It’s an array.

I, myself, am an eccentric gardener. I understand I need a clean soil. It’s imperative to have worms in my soil or I can’t go forward. I understand I need to have birds and hummingbirds and little pests around in my soil around my garden. But what I grow is dependent on what the season is.

I save my seeds and I grow them once again. So, it becomes just a beautiful, beautiful reflection of honoring what we can get from Mother Nature when take care of it.

DEBRA: So, what’s in season right now?

BRIDGET GUZZI: Some of the things I growing? Right now, I have so much. I have two asparagus beds. I have taken out English peas and put in some carrots. I have watermelon veins that are growing down my front yard. I have sweet potatoes. I have green beans. I have beautiful, big sunflower heads that are coming out so I can harvest them and eat them and put them in my breads and my foods. I have cabbages, tomatoes, lettuces. It’s just is an array of anything or everything I can get my hands on. I love to grow!

And what I have done with my particular front demonstration garden is I’ve integrated herbs and flowers into that. One of the compliments that I get is how beautiful that you have thought this to be a garden where it’s just not a standard bed. You’ve designed it like a piece of artwork. So, there are lots going out there, Debra.

DEBRA: It sounds like an abundant, wonderful lawn. I’ve gardened off and on in different ways in my life. I studied different types of gardening including permaculture. But I am of the mind as you that I like to see edible things all mixed up.

I love to see just nice rows of lettuces and I want a beautiful garden. And herbs and flowers (especially herbs and edible flowers) mixed together, I have a little pathway up to my front door.

I haven’t planted it this way yet, but it’s actually I think a perfect spot to have about – oh, it’s about probably 30 feet altogether if I were to plant it on both sides and about three feet wide just to have this gorgeous border of edible flowers and all kinds of herbs all mixed together and lettuces.

I think that would just be a gorgeous thing to do. I could just go out there and take whatever I want and make a beautiful salad and it would just be lovely in addition to my garden.

It sounds like you’re just wanting to plant things to be integrated and beautiful, that it can look like a garden instead of – I think that people sometimes have this idea that their house will look like a farm instead of something like a garden. And that’s not necessarily so. It sounds like you’ve got that one down.

BRIDGET GUZZI: Yes and also, right now, I’m harvesting calendula on a continual basis and chamomile and the neighbors are welcome to it. It’s a great way to get a prune because they stop by and they grab some for themselves. Wonderful peace are made from this. And once again, the garden’s organic, so I have no fear.

And if I may, about taking out your lawn, when I started this process, I worked so hard. I dug, I did this on my own. And people who walk their dog by (because that was a concern for me) started to go the other side of the street or if they brought their dog by my garden or into my yard, I will always receive their dogs underneath the chin because I love them. They don’t lose their legs on my yard.

There is an outgrowing, tremendous respect in this community for this type of process and I’m going to see it come further, further to light and the lawns are going to be removed. I’m excited, Debra!

DEBRA: I’m excited too because as you’re talking, I can just see all the lawns in your neighborhood being removed and being replaced by gardens like yours. And then, it really takes somebody like you taking that first step in the neighborhood and saying, “I’m going to do it and set an example,” and then, other people can see the beauty in that and do it as well.

So, I’m glad to see that your neighbors are responding in a respectful way. I’m assuming you don’t have any concern about people stealing your produce?

BRIDGET GUZZI: This is about bringing beauty and adding beauty too and it just replicates in ripples through people’s hearts. And they see this and they feel it. If somebody is so in need, they are so welcome!

DEBRA: I am very happy to hear that I have heard some people say, “Oh, I need to put up fences around my garden so that people don’t steal it or rabbits don’t steal things or whatever.” But I think if there’s such an abundance. If I were to fully plant my yard out (and I don’t have a big yard), if I were to fully plant it out, it would be so much more food than I could ever eat. There’ll be plenty for whatever animals or insects want to share. If somebody walk into my yard and took some food, they’ll be plenty for everyone.

Here, I live in Florida and almost everybody here has citrus trees in their backyard because they were planted so long ago. I don’t have mine anymore because we had a citrus blight come through. But when I moved here, I had five mature citrus trees. I have grapefruit, lemons, tangerines (the best tangerines you’ve ever eaten). We had so much citrus fruits we couldn’t eat it all. And everybody else has so much citrus fruits they couldn’t eat it all and so we’re constantly trying to give it away. There’s so much!

How can we go hungry in a world if we’re all growing food? We just would not. We just would not. I really think that this is really the solution to hunger. I remember reading an article about in Cuba from years ago, but we’re coming up on our break again, so I’ll tell the story after the break.

This is Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio. We’re talking about Organic Edible Gardening with Bridget Guzzi.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Bridget Guzzi, owner of Gardens of California. That’s GardensofCalifornia.com. She has a very beautiful website inspiration itself.

Of course, it’s about organic gardening, but it’s different from other organic gardening websites. It’s not about what to plant or where to plant it or how to control pests so much as it’s about the whole philosophy (I guess would be the good word) of why grow your own food.

And it has beautiful pictures.

I just want to explore some of the things that you have on your website, Bridget.

First of all, I want to make the point about how fresh food contributes to good health. Why don’t you tell us something about that?

BRIDGET GUZZI: How fresh food can contribute to our health? Well, I live a fairly daring life and often, I wake up in the morning and ask if I’m still here. And every time I look for an answer, I look to my garden. I look at my grandson, singing in the garden (he’s six months of age) and I’m watching his development. I am not seeing the concern for the many other children who are eating GMO, processed and non-organic foods are having.

I believe in it because it worked for me, it worked for my children who were raised in a garden and it’s now working for my grandson. We need to make that natural transition back to our gardens. We don’t know what’s out there and what we’re eating, we can start knowing that by getting it at home.

And it’s time for us to think like a fish, not a fisherman. We need to watch for the bait that’s out there that’s disguise as natural and we need to lean in to real foods one gain. We can do that at home and the benefits will show.

DEBRA: I totally agree with you. Our bodies need to have nutrition from fresh foods. And sometimes I write up like a little scale of what would be the worst foods and what would be the best foods. And the worst food is always processed food with lots of additives in it, and the best food is always, not food from the farmers market, but food right from your own backyard.

There’s just no better food than walking out into your backyard or side yard or your front yard and pulling a tomato right out of the vine or pulling a lettuce right out of the ground and eating it immediately. It has the most nutrition, it has the most aliveness and you know exactly what it is that went into it.

I used to have chickens too. I don’t know if you have any chickens, but I used to have chickens until the police took them away because they’re against our city ordinance. But when I had chickens, it was just a miracle to me (I’m going to have chickens again. I’m changing the ordinance). But it was just a miracle to me to go out and feed them the food and then see the egg come out.

You know intellectually that’s what’s happening, but to go and take my own scraps from the kitchen and wheats from the garden and feed them to my chickens and then have this egg come out that I could see embodied in the egg and feel it as I’m eating those ingredients that I have put into the chickens was quite amazing.

It’s the same thing with growing food I think because you know what you’re putting into the soil and then this plant grows and that’s what you’re eating. It’s that cycle just right there in your garden.

BRIDGET GUZZI: Oh, I agree! My neighbor has chickens, Debra. I actually collect the snails from my garden and bring them over to feed her chickens. And when I need some micromanaging here with pests, she brings one of them for lunch.

DEBRA: It all works! I saw on your website you mentioned something called Horticulture Therapy. Could you tell me about that?

BRIDGET GUZZI: Oh, certainly! I’m actually certified in horticulture therapy a couple years ago in Oakland, California. And it just sung with me. It just resonated. And that was my plant-and-human connection. It works really well.

I work and volunteer to various populations (children with autism, some elderly, developmentally delayed in different environments) and when I structured gardens in California initially in 2008, I structured it on the principles of horticulture therapy in services that I could offer. And one of these is a birthday party that I designed. It is based on the structures of horticulture therapy and continuing with the grow-at-home.

The party basically involves a package party where the children get an earth box or a large growing container, I bring the soil, watering cans, plants, the seedlings work every well with this (and some seeds for them for future use), a reading, a gift, one of my garden book. And the party favors are Norcal pots with herbs or seasonal plants, whatever is in season.

So, it starts the plant-care relationship. We’re emphasizing the human-plant connection here. And Debra, I encourage everyone to do their own party. And if they want any help or suggestions, they can send me a note. And as you write in Toxic Free (your book that I’m enjoying so much), we don’t need to wait for others to find our way to health and happiness. I really appreciate that sentiment that you sent out in your book.

DEBRA: Thank you! And I do believe it. I believe that each of us has the power to create whatever it is that we want to create in our lives and make our own decisions and that we don’t have to live by what the government says or what multinational corporations want to give us.

We can live around them and say that, “This is the right thing” as you have and take out matters into our own hands. Every single person can make that choice. So, I’m very happy to see that you’re doing what you’re doing.

What if somebody doesn’t have a yard? How can we grow food?

BRIDGET GUZZI: Oh, well, there are always pots and community gardens. We have local community gardens here. I would hope that would search out one that has organic, sustainable practices. Of course, we support our farmer markets and we support our small growers, organic growers who are up and coming.

We have a lot of weather issues that are going on right now. People could lose plants. People could go under. We have so many issues going on. So, this focus, this at-home garden focus is basically a supplement to also all of the people to [inaudible 00:34:23] and the small farmers who are trying to take on the big agra and make a difference.

DEBRA: We’ll talk more after the break with Bridget Guzzi of Gardens of California. I’m Debra Lynn Dadd and you’re listening to Toxic Free Talk Radio where we discover how to thrive in toxic world. We’ll be back in a minute.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re here with Bridget Guzzi, owner of Gardens of California.

Her website is GardensofCalifornia.com.

Bridget, one of the things that I like in your website that you have is that you designed a line of clothing for gardening, things like smocks and dresses. Tell us about your clothing line. What inspired you to do that and what materials do you use and things like that?

BRIDGET GUZZI: Sure, Debra! Well, I love fashion, I always have. I’ve had a ball with it my whole life. But when I started out as the design entrepreneur for Gardens of California, I wanted to offer more than a fashion statement. I wanted to offer a difference. So, I decided perennial, comfortable, safe, functional garden apparel and branding on value was the way to go.

I set the bar very high. I took as many social and environmental considerations and respect into this apparel as I possibly could. From lead-free buttons to a silver-weave, sun-protected, breathable fabric, made, rated and tested here in the USA to global standard certified cotton. I also manufacture local to not only keep jobs here and watch quality, but also to avoid potential exploitation of workers in underdeveloped foreign markets.

And Debra, my gateway to you is Harmony Susalla of Harmony Organic Art Design. After years of getting started and researching fabric largely through the Fashion Business Incorporated in L.A., I came to know Harmony. And I not only came to know it, but I really came to love her.

DEBRA: I love Harmony too.

BRIDGET GUZZI: Oh, for sure! Her store is so kind and it’s so healthy. And once I met Harmony, I knew I had an outstanding source of fabric to offer to the consumer.

When I heard about how the workers who grew the cotton were respected, they were paid, they were not subjected to pesticides and herbicides, and when I saw the work that she put in getting this global standard for this beautiful cotton and what I experienced mostly from natural print (after just the array of digitized, loud, aggressive printset that have been in the market), I just felt so warm and at home and connected to nature.

So, Harmony is the bomb when it comes to prints and fabrics, she lives in nature. She’s an environmentalist and really a wonderful person to know.

When I do a show of presenting my apparel and selling my apparel, I always recommend Harmony for anyone who’s sewing at home especially for children. If they’re sewing at home for children, also the sheets (which you and Harmony discussed previously) and also for new entrepreneurs who were coming in to the apparel market.

DEBRA: And you can find Harmony on my website, just type in ‘Harmony Art’ into my search engine and her listing on Debra’s list will come out. But I am also adding a lot of websites that are making things out of her fabrics. I just added your website today to Debra’s list,

Bridget, for your organic gardening apparel.

The last question I want to ask you – well, it might not be the last question, but I’m hoping we’ll talk about this in-depth. As I’ve been saying throughout the hour, I love gardening and I have had gardens in the past. But the problem that I run into with gardening (and maybe you can help me with this) are two things.

One is I don’t always have success and I get discouraged. I know that I need to [inaudible 00:42:50] about gardening, but also I did much better in California as a gardener than what I’m doing here in Florida. I am learning the differences about Florida gardening and what I need to do.

But as much as I experience bonding with nature while I’m doing it, sometimes I don’t always get the result where nature gives me what I am expecting in return for all that I’m doing trying to grow these fruits and vegetables.

So question number one is how do you get through that discouraging phase and learn enough to be able to have success with gardening like you have?

And number two is, I’m a working person where I’m working full time and more doing my work, how do people find time to garden enough in order to be able to produce enough in order to feed themselves?

BRIDGET GUZZI: Okay. As for discouragement, there’s really nothing to be discouraged about. Seedlings are like people and seeds are like people. They have various degrees of potential and we need to respect what they bring to us. I just not have found that that has been the way for me. And I know people are losing plants right now because of the weather changes, so be it. We are not in control. Mother Nature is in control.

So, go back, and do it again and do it again and until it comes about. That’s my feeling. I don’t bring negativity to my garden or discouragement. I bring hope. When I put a seed in, I give it a kiss and say, “Good luck!”

DEBRA: I like that!

BRIDGET GUZZI: “Do well, I love you! Love me back.” But it’s all about the focus and the respect that we know who’s in control.

As to the time factor, there are a lot of people out there right now who have lawns and who have gardeners who are maintaining their lawns because they don’t have the time. And my suggestion for that is to say to your gardener, “How would you like to eat well?” because I’d like to eat well.

So, you can take your garden and a gardener if you don’t have the time and let them build these for you. And when they go home, they’re going home with some fruits and vegetables and you’re eating well. We’ve made a beautiful transition as far as what we’re doing with the time that we have.

So, we ourselves may not be able to, if busy, apply ourselves, but we can have our gardener do that. We can change everything with one homne garden at a time.

DEBRA: I like that suggestion too. I hadn’t actually thought about that. I have thought about, “Well, maybe I need to hire somebody to do the gardening for me and then that’s another expense,” but now that I’m thinking about it, it probably wouldn’t cost anymore to pay somebody to be working in my garden and growing food than it would cost to buy the food.

Right now, I don’t have a gardener, but I do know people that don’t have gardeners. They don’t have yards in which to garden. I think that would be a fabulous thing for people who don’t have time to garden to hook up people who don’t have yards. People could do the work and get paid in the produce because there will be plenty of produce for everybody. A yard, as I’ve said before, can feed much more than one person, much more than one family.

Another thing that I wanted to say (it’s actually a realization that I had while we were doing the show and looking at your website and talking with you), it really is I think about making transformation to growing food and being in connection with nature and your yard. It’s almost like an at-hom organic edible garden lifestyle. If I were to say, “I’m going to make that central with my life and even put in 20 minutes a day, instead of going to the gym,” I don’t go to the gym, but I’m trying to figure out where could people get time in their lives to do this.

I go for walks. If I were to spend more time walking instead of bending over and weeding and getting exercise by working on the garden, it would produce food. I think that’s what’s needed. It’s for people to be thinking (including myself) in terms of how can I incorporate growing food into my life?

Sometimes people think, “In order to do something like this, it’s going to take a lot of time. I can’t do it because I don’t have time.” But what happens is that things get busy in my life and I don’t go out and take care of the plants and I think that taking care of the plants, having time to take care of the plants, they don’t require that much care, do they? Taking care of the plants, sharing care of the plants with someone else is akin to taking time to take care of ourselves.

It’s the same issue. Are people taking care of themselves and their lives in other ways? Taking care of our gardens is taking care of ourselves because the garden takes care of us if we take care of it.

BRIDGET GUZZI: And we get that.

DEBRA: Yeah, it’s a really important point. I would like to see more and more people understand the necessity for health, that health isn’t just doing whatever you want, eating junk food, drinking tap water and going to the doctor and taking a pill when you get sick. Health is taking care of ourselves and taking care of each other and taking care of the environment and the food. And taking care ourselves to give ourselves the best quality things that support life. I see you doing that and appreciating that very much.

Are there any final words you’d like to say? We’ve got just a few seconds.

BRIDGET GUZZI: I would like to say thank you. This has been one of the nicest introduction to someone who’s making such a huge difference. I appreciate your time and I feel wonderful. Thank you so much!

DEBRA: Thank you! Thank you for being with me. I’m Debra Lynn Dadd and this is Toxic Free Talk Radio.

Plants Don’t Like WiFi

From Debra Lynn Dadd

One of my readers sent this to me.

Five young women in the ninth grade in Denmark devised a science fair project to see the effects of their cell phones on plants. I had to smile at this because it reminded me of a science fair project I did in the ninth grade to see if there was a listening to classical music or rock music made a difference to plants.

Here is what was forwarded to me:

 

Photo courtesy of Kim Horsevad, teacher at Hjallerup Skole in Denmark.

It started with an observation and a question. The girls noticed that if they slept with their mobile phones near their heads at night, they often had difficulty concentrating at school the next day. They wanted to test the effe ct of a cellphone’s radiation on humans, but their school, Hjallerup School in Denmark, did not have the equipment to handle such an experiment. So the girls designed an experiment that would test the effect of cellphone radiation on a plant instead.

The students placed six trays filled with Lepidium sativum, a type of garden cress into a room without radiation, and six trays of the seeds into another room next to two routers that according to the girls calculations, emitted about the same type of radiation as an ordinary cellphone.

Over the next 12 days, the girls observed, measured, weighed and photographed their results. Although by the end of the experiment the results were blatantly obvious ? the cress seeds placed near the router had not grown. Many of them were completely dead. While the cress seeds planted in the other room , away from the routers, thrived.

The experiment earned the girls (pictured below) top honors in a regional science competition and the interest of scientists around the world.

According to Kim Horsevad, a teacher at Hjallerup Skole in Denmark were the cress experiment took place, a neuroscience professor at the Karolinska Institute in Sweden, is interested in repeating the experiment in controlled professional scientific environments.

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In my experiment, the results were the same. The seeds wouldn’t sprout. I also did an experiment trying to sprout seeds in microwaved water. Again, they didn’t sprout.

This is why I use a Pong case to reduce radiation up to 95% from my cell phone. I also now only use my cell phone in speaker phone mode and do not hold it up to my ear. I only use my cell phone when I’m away from my landline, which I always use at home.

 

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Gardens of California

Apparel for working in the garden, for women and children, made of Certified organic cottons and SPF 50+ fabrics with lead free sunburst buttons. Designed and made in California. Also children’s books about organic gardening and inspiration for giving garden parties for families.

Listen to my interview with Gardens of California LLC owner Bridget Guzzi.

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Electrosensitivity and Smart Meters

My guest is André Fauteux, Editor and Publisher of La Maison du 21e siècle (21st-Century Housing) magazine, a Quebec-based, French trimestrial on healthy and sustainable housing which he founded in 1994. During the summer of 1988, Andre was a reporter for the Montreal Gazette daily. There he wrote about a little girl with leukemia whose parents were trying to raised $100,000 to pay for a bone marrow transplant in the US. Sadly, the effort failed and Danielle Hebert passed away. Moved by this, André began investigating the causes of leukemia and learned that pesticides and magnetic fields were suspected triggers. He has dedicated his career to seeking and communicating ways of preventing and fixing environmental diseases and disasters. In 1990-91, while writing for a housing weekly (Habitabec) and freelancing for a New Age magazine (Guide Ressources), he had the good fortune of discovering his mission by learning about Building Biology and Canada Mortgage and Housing Corporation’s Healthy Housing initiative. Andre will talk about electrosensitivity and why smart meters are making some people sick. http://maisonsaine.ca/electrosmog/

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transcript

TOXIC FREE TALK RADIO
Electrosensitivity and Smart Meters

Host: Debra Lynn Dadd
Guest: André Fauteux

Date of Broadcast: February 27, 2015

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world.

Even though there may be toxic chemicals in our consumer products, surrounding the environment, in the news every day, and even other dangers such as electromagnetic fields (which we’re going to be talking about today), there are things that each one of us can do to live a less toxic life, and flourish, and prosper and be happy and productive, and everything that we want to be without being affected by toxic chemicals or other dangers. We can remove them from our homes and our bodies, and feel a lot better. That’s the whole point of this show.

Today is Monday, May 27, 2013. It’s Memorial Day. And I just want to talk for a minute about Memorial Day, which was started after the Civil War. And it is to honor (and still is) and remember those men and women who defended our country in our armed forces.

I, myself, am descended from patriots who fought in the Revolutionary War. And while I’m not an official member of the Daughters of the American Revolution, my grandmother was and my great aunt was; both were members. And I traced our genealogy back to nine ancestors, who fought for freedom in our country.

And so I very much am aware of the necessities sometimes. While I very much think that we can live without or that would be fine with me, I think there are times when we need to stand up for freedom. And I am very appreciative of those men and women in the past who have stood up for the freedom in our country so that we have freedoms today to make choices like choices to not use toxic chemicals.

So today we’re going to talk about electromagnetic fields and electrosensitivity and smart meters. And my guest actually is from Canada. His name is André Fauteux, and he’s the Editor and Publisher of La Maison du 21e siècle. Now I have to say 21st Century in French. The English name of the magazine is 21st Century Housing. He’s based in Quebec, and the magazine is about healthy and sustainable housing.

Welcome, André. I’m so pleased to have you on.

ANDRÉ FAUTEUX: Hi, Debra. Thanks for your interest. Glad to be here.

DEBRA: Good. So tell us how you became interested in the field of toxic chemicals have electromagnetic fields and led you to make a whole regular magazine. And I should also say that André sends me new articles about electromagnetic sensitivity and electromagnetic fields and what’s going on around the world; multiple articles every week. And of everybody I know, he knows more about this subject than anyone. So I’m very, very interested in what he has to say today.

But tell us your story first, André.

ANDRÉ FAUTEUX: Yes. I began in my twenties when I had serious back aches. I was a reporter for the Montreal Gazette Daily and I wrote a story on a little girl who had leukemia and passed away. So I was really moved by that and wondering what causes leukemia.

So I started to speak to different doctors. I spoke to a dermatologist, who was fighting herbicide applications on lawns, Dr. June Irwin, and she told me that many cancers were linked to herbicide use; 2, 4-D was linked directly to leukemia and non-Hodgkin’s lymphoma.

And so I began, actually, after my internship at the Gazette, writing for Housing Newspaper for five years. And I devote a specialty, a beat in healthy and sustainable housing, and speaking to a lot of architects and engineers, but also chemists, toxicologists and physicians.

I became a specialist ever since 1990, even focusing on all the home pollutants. And I did link it also to myself, my own back aches, and a moderate level also of food sensitivities. I linked them to the fact that I did a lot of painting as a teenager – you know, with a roller over my head and I was just in my shorts. [Inaudible 00:05:44] a whole, little cloud all of my body. So I had to wash my body a few times with bar soap.

So a couple of years later, when I began writing a lot about multiple chemical sensitivity, doctors told me, “For sure that was not very good for your health.”

DEBRA: I had a similar experience where before I knew anything about chemical sensitivity or being poisoned by toxic chemicals, I was very interested in interior design. And so whenever I had the opportunity, I was always doing things like painting.

But one day, I had a new boyfriend and he had a renovated house in Berkeley, California; a beautiful, old house, where the bathroom had been not well-constructed and didn’t have any tile. And the shower was painted concrete. And every time I would take a shower in this little, tiny cubicle, I would get paint chips all over my body because the paint was peeling.

And so one day I said, “I’m just going to take all these layers and layers of paint off.”

And really it was not bigger than three-by-three feet.

ANDRÉ FAUTEUX: Did you know if it was lead paint?

DEBRA: Well, I didn’t know it was lead paint but here’s even worse, I took the most toxic paint stripper. I think it was called Thompson’s or something. And I applied it all over this little space. And then I took a single razor blade, and I stood there for hours scraping that paint off the walls, breathing in all the fumes. And my naked body absorbing them.

That was not the smartest thing I ever did. But I didn’t know. I didn’t know. And I’m sure that people still do things like that all the time.

ANDRÉ FAUTEUX: Of course.

DEBRA: Go on with your story.

ANDRÉ FAUTEUX: Well that’s why I’ve been writing for 20 years about prevention and solution because people don’t know.

DEBRA: That’s right. That’s why I do it too.

ANDRÉ FAUTEUX: What I learned also is that it could be chemicals, it could be mold or electric shock; all sorts of shock to your nervous system that make you chemically, and even electromagnetically sensitive. It’s happened with mold and people getting shocks; a telephone, how do you say this? Receptionist. An earpiece? They get a shock in their ear?

A lady writing to me today that she got lightning bolt spread in her ear and became electro-sensitive because of that.

And the issue is interesting for many years because it turns out that in Quebec, we have the highest levels, among the highest in the world, levels of exposure to 60-hertz magnetic field. Those are the fields caused by domestic electricity; all in your household wiring and in power lines. And the current is when you turn on an appliance. You get a magnetic field when a current is circulating.

And in Quebec, 70% of our homes are heated with electricity. So we have very, very high magnetic field levels.

And it turns out, I did investigations and we also happen to have the highest rates of cancer for children, and leukemia, brain and breast cancer, with the general population. And those are all suspected to be linked to magnetic fields, electric and magnetic fields. It’s a big issue here in Quebec.

DEBRA: Sounds like it is.

So I would like to know, could you just explain, very simply, because we have 45 seconds until the break, about what are EMFs? Let’s just start with that.

ANDRÉ FAUTEUX: Well that’s when the current, when you turn on an appliance, you get [inaudible 00:10:01] or current, and that’s a magnetic field. And when it only has voltage or tension that’s an electric field. Even though your appliance is turned off, you still have electric field. Those are also suspected to be linked to leukemia and allergies.

So that’s why it’s good at night to, some people are very sensitive, they shut off all the power in their bedroom even at the main breaker; even the electrical tension, so they won’t have also electric fields, not only magnetic fields.

DEBRA: We’ll talk more about electromagnetic fields, how they can affect your health, smart meters and all kinds of related things with André Fauteux, Editor and Publisher of the 21st Century Housing Magazine.

I’m Debra Lynn Dadd and you’re listening to Toxic Free Talk Radio.

=COMMERCIAL BREAK=

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Okay, André, back to you. Now, explain what electrosensitivity is.

ANDRÉ FAUTEUX: Well, much like chemical sensitivity, some people react to very, very low doses of electric and magnetic fields that most people don’t react to. And surveys in Europe have shown, national surveys in several countries have shown that the percentage of people saying they are electro-sensitive went from under 1 per cent around 1994 in Sweden, to around 10 per cent in several countries; even up to 13 per cent in Germany, around 2004. And Scandivania, in 2000, it was the first region in the world where at least 50 per cent of people used a cell phone daily. And that’s where most countries, northern countries, where most people start saying they’re electro-sensitive because it’s really toxic overload.

And what happens is that people will get headaches, mostly, sleeping problems, digestive problems, even mood disorders. And it goes all the way down to your skin burning and having candidiasism, noise in your ear and all of that.

So for some people it can get very, very devastating. And what’s very, very sad is that doctors often send them to psychiatry. They say they’re depressed.

And we had a conference in Montreal with Professor [inaudible 00:16:04] from Ontario, and Dr. Roy Fox from Halifax, Nova Scotia, who treat people with environmental illnesses. And they both confirmed that it’s really not psychosomatic and if the first treatment is giving them an antidepressant, it can actually make their condition worse.

DEBRA: I would think so. Many years ago I when I first started studying EMFs, I wouldn’t call myself an expert in EMFs by any means, but it seemed to relate to being an environmental exposure such as toxic chemicals and environmental exposure that make us sick. So I have learned something about it.

I don’t consider myself to be electro-sensitive but it is real to me that people could be electrically sensitive.

The thing that was most interesting to me about is that our bodies have electromagnetic fields, as part of their natural construction – and the Earth does as well. And that the way it’s designed is that our bodies are supposed to be picking up that same vibration from the earth and that they entrain to be the same.

Our bodies are supposed to have the same vibration as the environment. But what ends up happening with all these electromagnetic devices, including just wires in our walls, is that they vibrate at a different rate. And to me, anything that interrupts the natural connection between the environment and our bodies or even our bodies and the cosmos; however the cosmos may be affecting us here on earth.

Whatever interrupts that natural connection is not good for our health. If it’s logically not good for our health then that’s the way it looks to me.

ANDRÉ FAUTEUX: Absolutely. I agree with you. Life on earth developed with the direct current from the universe and the earth, and that comes and goes in one direction. And the synthetic electricity we produce, it changes direction or polarities 60 times per second, if you take 60-hertz, domestic electricity. But then for radio waves and microwaves, they go in the kilohertz and megahertz and the gigahertz. So up to billions of times per second, it’s vibrating, changing polarities. And all the wireless devices now, they pulse this, which means that it’s on and off thousands of times, millions of times, or billions of times per second.

Now, your self are all electric; our whole body is electric, and we were not trained to be compatible with this power. So it’s over time, the chronic exposure daily, and especially all night long, you want to really shut off power in your home, and especially avoid wireless devices at night because that’s one when your body needs to recover.

For instance, you have a hormone called melatonin, which is a potent anti-cancer agent, and your brain starts producing it. There’s a gland in your brain that produces that beginning at 9:00 o’clock at night. So ideally, you should be in pitch black, pitch dark, total darkness in your bedroom starting at 9:00 o’clock at night and all night long.

So many people wear masks because if you want to fight disease and repair your DNA breaks, which are normal during the day (we all have some damage to our DNA). But the problem is people work at night. They have light in their eyes or also magnetic fields have the same impact. They stop the production of melatonin. That’s really worrisome.

I’d like to tell you if you have a minute. There’s a French oncologist in Paris that I spoke to. And he’s got a wonderful research. He’s got about 500 electro-sensitive patients and they did brain scans and blood tests. And what they found is that people with elecrosensitivities, they have problems with blood circulation in their brain. They also have higher histamine levels like an allergic reaction. And also very high stress protein.

And we also know that electromagnetic fields will open the blood brain barrier. That’s a filter that prevents pollutants from entering your brain. When you’re exposed to these fields, mercury and other pollutants can go directly in your brain and harm it.

Now, we know there are more and more brain tumors developing in the wireless era.

DEBRA: That’s so interesting about how the electromagnetics actually make toxic chemicals more toxic. We’ll talk more about that and smart meters and everything else about electrosensitivity with André Fauteux after the break. He’s the Publisher of the magazine, 21st Century Housing from Canada. I’m Debra Lynn Dadd and you’re listening to Toxic Free Talk Radio.

=COMMERCIAL BREAK=

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and I’m here today with my guest, André Fauteux. André, would you say the name of your magazine in French?

ANDRÉ FAUTEUX: La Maison du 21e siècle, which is the 21st Century Housing.

DEBRA: Thank you. I took a little French but I still can’t read it and pronounce it. I can say bonjour and I can order a little bit [inaudible 00:26:49].

ANDRÉ FAUTEUX: Luckily, I grew up in an English neighborhood.

DEBRA: Okay, so we were talking about electrosensitivities and how they can make your ears hurt. What did you say again about that it opens the blood brain barriers so that then toxic chemicals can get through more easily?

ANDRÉ FAUTEUX: Yes, exactly. Henry [inaudible 00:27:18] is a scientist from University of Washington who studied I believe with a few scientists. That’s worrisome. As I was saying, it’s a chronic exposure. Some alternative health devices can help you with specific low frequency electrical treatment but being exposed all the time, of course, those are one of the impacts. The toxins going to the brain. I would also like to mention heart problems, diabetes and different neurological disorders, including multiple sclerosis.

People who reduce their exposure to EMFs, they feel better. That’s what Dr. Fox somehow was telling us this week. I’ve been giving testimonials for 20 years now. But to that effect, there are a lot of things that we can do to reduce our exposure.

DEBRA: So I’m always telling people, and I think that’s probably the logic, those on the same track as they work with toxics, is if people start out by saying, “Well, what’s the point of me doing anything if I’m not sick? If I’m not feeling the symptoms?”

And I know at first, myself, and I know other people too, they look for the toxic chemicals that they are physically reacting to (what toxic chemical gives me a headache, for example).

ANDRÉ FAUTEUX: The two things I can answer to that, sometimes you’re not sick but you’re just on the verge of getting sick and you don’t know it. Or you have symptoms that you’re not relating to chemicals or to EMFs or both.

That’s the case for many, many people with chronic pain and chronic diseases. And the electrosensitivity, as I’ve said, every year it’s going up. In the last decade, the exposure to radiofrequency in microwaves, from wireless devices exploded. It’s millions of times higher; just the ambient exposure.

If you live in a city, you’re well above levels of exposure that have biological impacts. They’re not necessarily making you sick but they have the potential to make you sick. They’ll affect the transport of calcium; they’ll affect your big DNA. Different things are happening in your body and you don’t know. But you’re preparing cancers and other diseases.

And that’s well-documented with thousands and thousands of studies since the 1940s because the military are very aware of the effects of microwaves. They’ve been using them as non-lethal weapons for many, many years.

DEBRA: I’m sitting here scribbling more and more questions when you talk. I’m scribbling down questions to ask you. But I know that you wanted to talk about smart meters, specifically. So let’s talk about that.

ANDRÉ FAUTEUX: Well that’s it. Again, it’s maybe 5 or 10 per cent of people that we expect will get sick from them if they’re pretty close to the smart meters. These are meters, in that your consumption data to the utility, wirelessly, using microwaves.

And around the world, there’s a neurosurgeon in Australia, Vini Khurana. His website is BrainSurgery.us but he’s in Australia, and he says that most complaints are from people living or spending a lot of time 10 feet or less from a smart meter; on your bedroom, the wall outside, because it’ll go through materials. And these are pulsing microwaves; thousands of times a day. And people get the typical electrosensitivity symptoms of headaches and sleep problems and what have you.

So it’s not everyone that is reacting but already, thousands of people are. And what the utilities will tell you is, no, no. It’s not dangerous because the meter ignitions are thousands of times below those of a cordless phone or a cell phone or a cell tower.

But there are two answers to that. One is you can choose to live far away from a cell tower. You should be at least 500 meters from one. You could choose also not to use a cordless or cell phone because you are sensitive or you don’t want to become sensitive. And the other thing is that if you take utilities, they just talk about your average, daily dose with a smart meter. That’s not what’s harming people. It’s the thousands of pulses which just last a fraction of a second, which your body is not adapting too. Those thousands are often, at least once or twice per minute, you get these peak power ignitions. They are making people sick.

So more and more people are realizing this. They just don’t want one of those meters and utilities and governments are imposing them. Sometimes people obtain the right to opt out, but you have to pay. Here in Quebec, they are asking people that they pay $17 per month to opt out and have a non-emitting meter.

That means they’re taxing you to be healthy; to protect your health. To protect your life, you are going to pay 17-bucks a month for the rest of your life to be healthy.

So I’m pretty confident that it’s going to go to Court or a Human Rights Tribunal beucase those are really unfair taxes.

DEBRA: It is unfair taxes. But also, we should have the average world be toxic or dangerous, and then how to pay extra money to not have that. There should be an ethic which says, “What we do in our world support life.” Rather than having an ethic that goes, “It doesn’t matter what we do to support life as long as we’re making money,” which I think is probably the way businesses think right now.

And I’m not saying 100% of the instances. And certainly, there are businesses that are paying more attention. It’s just like this rampant disregard of life is the norm, is just amazing to me.

ANDRÉ FAUTEUX: Yes. I agree with you. I don’t want to sound cynical but the reality of our world is business before prevention. Governments, civil servants, our elected officials, the industry, they know that chemical pollutants and electromagnetic pollution and chronic exposure are making people sick, and that we could save billions of dollars in health cost if we did prevention. But because they don’t have the smoking gun to prove beyond a reasonable doubt, they don’t want to apply what’s called precautionary principle, which says that if you have reasonable doubt, if most experts say it’s probably dangerous, then we should reduce our exposure.

Like we did in Quebec, we banned our herbicide.

DEBRA: Good for you.

ANDRÉ FAUTEUX: We have a law that went to Supreme Court and won. And others have followed too. Even though after that, the government had to compensate I think [inaudible 00:34:24] and that’s okay. The politician said, “Okay, we’re willing to compensate for your loss of business but we’re going to protect public health, and especially children’s health.”

DEBRA: Yay! That’s what I like to hear. All right, we’re going to talk more after the break with André Fauteux from Quebec. He’s the Editor and Publisher of 21st Century Housing Magazine. I’m Debra Lynn Dadd and you’re listening to Toxic Free Talk Radio where we talk about how to thrive in a toxic world.

=COMMERCIAL BREAK=

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is André Fauteux, Editor and Publisher of 21st Century Housing.

André, I was going to give your URL. It’s a Canadian website and so it’s in French, of course. MaisonSaine, is that right?

ANDRÉ FAUTEUX: Yes. We have English articles for your listeners on it.

DEBRA: Yes, there are some of those articles. I found them. But I am encouraging André to have more English articles. And I suggested to him that he put one of those little translators on his website so that we can read more of the articles.

I’m going to spell it for our English-speaking listeners. It’s M-A-I-S-O-N S-A-I-N-E.ca.

And the easiest way to get there is to go to my website, ToxicFreeTalkRadio.com, and you’ll see it there. You can just click right through on the link.

So here’s my burning question, and we’ll actually get to this one. So I’m mostly concerned. I think if there is one thing that has stood out for me in everything that you said today, is really, the fact that exposure to electromagnetic fields can make toxic chemicals more toxic because it makes your body more able to absorb the toxic chemicals. And so even if somebody had no concern about EMG at all, but is concerned about toxic chemicals, that would be a reason to protect one’s self; take the steps to protect one’s self from EMFs.

And I know that I pay attention to EMFs. I had a bell inspection where I actually have a whole team of bell biologists-in-training and take measurements of all kinds of things. And they located the strongest EMFs switch in my house where the cordless phone was, which immediately went in the trash.

And I also had a…

ANDRÉ FAUTEUX: I did that too.

DEBRA: …battery back-up that was sitting under my desk. And I’m literally sitting on top of the battery back-up. And that was the next thing that went in the trash.

Otherwise, my levels of EMFs in the house were pretty good. And even though I have the 27-inch screen on my computer, by the time I am sitting two feet away from it, the EMFs are practically nothing.

So I got rid of the biggest things and I also have a little thing, a Pong case for my cell phone, but I don’t don’t put it up against my head anymore. I only use the speaker phone. And I know some people have gotten rid of their landlines entirely. I still have my landline, I still use it. And I only use my cell phone when I absolutely need to use my cell phone. I just carry for emergencies or if people need to reach me.

So I’m not on a cellphone all day long since I saw that photo which shows how far the radiation reaches into your brain, [inaudible 00:42:10] your whole head.

So I don’t even put my cell phone near my head, but what I feel like I’m powerless to do anything about is the ambient level of all these wireless, WiFi, everything. Even in my own house, the WiFi from neighboring houses are in my house. And all those towers, you name it, we’re just being zapped every minute of every day. And I don’t know what to do about that.

ANDRÉ FAUTEUX: Well, there are a lot of things we can do. I did a one-hour interview with Professor [inaudible 00:42:54] who is a [inaudible 00:42:57] toxicologist specializing in EMFs for 13 years now. She’s got 10 papers she actually published with her own money. It’s very hard to get funding for these scientists. And she found the cordless deck phones relate to heart problems and also the blood sugar levels. I was mentioning all of that. She is also working with multiple sclerosis people.

So you can look on my website for this long article with 12 ways of reducing exposure. And indeed, some people have no choice but to move because their neighbors’ WiFi, what have you, are going through the walls. Some of them will put aluminum to block the waves.

That’s true. That’s the old bounce back, but the old bounce back can concentrate. You’ll shoot it back in your neighbor’s face. Or if you have aluminum in your house and you’re using a wireless device, then it’s going to bounce back all over and concentrated in the room. So you have to be conscious of that.

One of the building biologists I speak to, who is an expert Sal LaDuca – he recommends using concrete cement products. Those are better at shielding and they won’t reflect the microwave.

Well, that’s one way of doing it.

The first thing you want to do is keep a distance. The AM and FM radio antennas, they could be a couple of kilometers away, a couple of miles away. The most sensitive people can be affected. Even a kilometer, just under a mile, some people feel the cell phone antenna. And power lines usually, you want to keep at least 500 meters away. I’m talking metric here, in Canada. But I think you get the proportion.

In your house, usually three feet away, most appliances are okay, but not the wireless. The wireless, they could be 500 or a thousand feet. Your cordless phone goes that far distant than the smart meters. It will be tens or hundreds or thousands of kilometers. They’re all going to talk to each other through a mesh grid, and the utilities put routers also on buildings and telephone poles.

So the higher density population, unfortunately, are getting more and more exposure. So more and more people are having to move to low density rural areas. And that goes against the grain of fighting climate change. You want to densify cities to have less car travel and burn less gas. It’s getting very hard if you want to densify urban development but on the other hand, you’ve got antennas on buildings making people sick.

DEBRA: Sometimes I feel we should just build ourselves a planet and start over and re-design intelligently. And I would like to see somebody build an area, a dense area, out of healthy materials with no EMFs and organic gardens all around. And everybody can walk everywhere.

Exactly half of all of this technology, but then you say, “Well, go find a spot on earth where all these things come together.” And it doesn’t exist. [cross-talking]

ANDRÉ FAUTEUX: They’re starting to build, I forgot where it is. In Virginia, I think, you have the most powerful, actually, the cleanest place in the US for EMFs because there’s an astronomy center, National Astronomy Center, I think in West Virginia. And people are building there because there is no radiofrequency, microwave interference there. Or else, they couldn’t monitor the outer space from that center.

DEBRA: That’s interesting. I didn’t know that.

ANDRÉ FAUTEUX: I forgot what it’s called. But in Europe, they’re building these White Zones, they call them, where there are no EMFs. And it’s true. You mentioned that to detoxify, some scientists have found that if you’re constantly exposed to EMFs, for instance, with autistic children, they found that they could help detoxify, get rid of their heavy metals, first by removing them from electromagnetic radiation.

So that’s the hope is that you want to reduce. Some people need to really [inaudible 00:47:38] settings. But most people, the first you just want to do is to reduce or break down to zero at least overnight when you’re sleeping. Protect yourself from any exposure. And of course, you need to have clean air, clean water, clean food to help you detox.

And there are several different techniques. Also what you want to do is to calm your brain, your nervous system, after getting poisoned with pesticides or lightning bolts or very high emission from power lines and antennas. Your nervous system, if you become electro-sensitive, it’s constantly in a fight or flight reaction.

Just that in itself is really obnoxious. And if you’re also someone who is working too hard, who is not sleeping enough, who is too emotional, you’re really not helping yourself.

So you can’t just blame the outside and blame others for the pollution. You have to do both things. You have to reduce your exposure but you also have to strengthen your immune system and also your nervous system, be it with meditation, Heart Math. Have you talked about the Heart Math Institute? It’s a kind of biofeedback that you do. You have it on your computer and you see how your heart rhythm, you get it coordinated with your breathing. And that really helps your brain waves to calm down.

And that’s part of curing one’s self from electrosensitivity according to Dr. Fox in Halifax. You really need to stop being in that fight or flight constant brain stress.

DEBRA: Well, this has been so interesting. Unfortunately, our time is up. And again, we’ve been talking with André Fauteux, Editor and Publisher at 21st Century Housing. Go to ToxicFreeTalkRadio.com and next to his description of this show, you can go to his website where he has some articles in French and English. And that’s it for today for Toxic Free Talk Radio. Come back tomorrow to hear more about how you can thrive in a toxic world.

Safe Sneakers?

Question from Beth

I am looking for safe sneakers for myself and my toddler. Do you know of any specific brands that are are flame retardant free, polyurethane foam free, etc.? Do you think Aegis is safe and/or X-static (alternative to triclosan) as many sneakers are treated with these agents? May I ask what brands of shoes you wear? I’m just looking for the best options and realize that I may not find a perfect pair.

Thanks.

Debra’s Answer

I’m not sure you are going to find sneakers with these specifications. I’m looking at a pair or “organic cotton sneakers” online and they still have polyurethane foam padding and the soles are made from recycled rubber tires (which emit many toxic chemicals)

My favorite cotton shoes are espadrilles. I have no idea what they might be treated with, but they are made from very simple materials and I’ve never had a problem with them. Here’s the type I’m talking about : Asos Espadrilles. You can see in the photo they have cotton tops, some kind of natural rope sole, with some rubber.

I have a pair of leather sneakers I wear on vacations when I need a closed toe walking shoe. These are vegetable-tanned leather from Camper. Very sustainable company. Here’s one similar to the style I have: www.camper.com

But every day I wear my leather Mefisto sandals: www.mephistowebstore.com. I can do that here in Florida. I love these. I just buy one pair at a time and wear them until they wear out and buy another. They just are the most comfortable, least toxic shoe I’ve found for my climate. If I lived in San Francisco, I’d wear my Camper sneakers every day. I love those too.

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Toxic Chemicals in Wood Pallets?

Question from Deborah

Are there toxins in wood pallets? I’m thinking of making a pallet garden using some vegetable plants. Thank you. Deborah

Debra’s Answer

Yes, there are toxins of various kinds in pallets. However, it depends on the pallet.

Here are some articles with points to consider about pallets:

How to Determine if a Wood Pallet is Safe for Use

Apartment Therapy: Upcycled Wooden Pallets: Green Resource of Toxic Trend? discusses various different types of health concerns associated with pallets

And just for interest sake: Here’s a copy of a historical document from 1959 about why pallets SHOULD be treated with preservatives, written at a time when they were not. They recommend treating with chlordane and DDT, pentachlorophenol and copper napthenate, all very toxic. DDT has been banned since. Preservatives for Wood Pallets

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Mineral Deodorizer Bags for Closets

Question from D. Carlsle

Do you recommend mineral deodorizer bags to eliminate odors in closets? I used some a while ago and forgot the brand. What do you recommend?

Debra’s Answer

I’m assuming you are referring to the mineral zeolite for removing odors. Yes, those are fine.

There are many places to buy them (just google “zeolite odor removing granules”).

Here’s a link to the zeolite page on Nirvana Safe Haven, run by a woman with MCS, who is very knowledgeable about removing odors: http://www.nontoxic.com/zeoliteodor/zeoliteodorcontrol.html

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Body Friendly Natural Furniture

patrick-clarkMy guest is Patrick Clark from Carolina Morning. Patrick has been researching and writing about design, nutrition, deep ecology, sleep, metabolism, minimalism and somatics for over 20 years. His unconventional approach to increasing wellness and energy through an integrated system uses nature, metabolism, and consciousness as the starting point of design. Patrick got into his eclectic line of work from a personal desire to heal from illness. He ‘brought himself back from the dead’ after experiencing two decades of declining health and trying diets and modalities that failed miserably. He found that diet alone was not the answer. The answer came in multiple parts: environment, nutrition, sleep, and exercise. Now, after ten years of putting together a unique protocol based on cutting edge research, he has invented a line of revolutionary ‘body friendly’ furniture as well as highly effective, nutrient dense, anti-oxidant rich recipes and wellness formulas. Patrick has a certificate in Permaculture Design as well as Outdoor Leadership from the Wilderness Education Association. We’ll talk about Patrick’s cutting edge viewpoint for health and how he translated what he learned into products we use every day. www.paleoalltheway.com/wool-sleeping-bag

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transcript

TOXIC FREE TALK RADIO
Body Friendly Natural Furniture

Host: Debra Lynn Dadd
Guest: Patrick Clark

Date of Broadcast: May 23, 2013

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. Even though there are many toxic chemicals around in the environment and in consumer products that we use every day, we don’t have to be exposed to them. We don’t have to get sick from them. We don’t have to not think clearly because of them.

We can live healthy happy productive lives because there are many, many things that are not toxic.

Today, we’re going to be talking about Body Friendly Natural Furniture made out of natural materials but also fitted particularly to the health of your body.

But before we do that, I want to tell you about a video I saw. It’s an incredible video. It’s about a man in the smoky mountains I think who, after many heart surgeries, gave up taking his drugs and spent his money for his prescription drugs for the many illnesses that he had, and spent the money instead on harmonicas which he distributed to local schools along with harmonica lessons because they didn’t have a music program as part of their budget I guess. I remember when I was a child, we had music programs but they got cut all over the place.

So, when after the first month, he didn’t die because he didn’t take his drugs. The next month, he spent the money he would’ve spent on prescription drugs on more harmonicas—and the next month, and the next month, and the next month.

And this video is about what happened. It just is incredibly wonderful. I mean, me being a musician, it particularly speaks to me. But it really shows that there are many things in life that we can do that are not toxic and are even actually beyond just looking at the material side of life that we can be doing all kinds of things to make the world a better place by giving of ourselves.

And the way to find those, I put it on my website. Just go to ToxicFreeTalkRadio.com. Across the top, there’s a link to the right where it says “Living as Nature.” And then scroll down that page, it’s number two right down. Click on the video and watch it. It will just make your day.

I particularly wanted to point this video out today because my guest, Patrick Clark from Carolina Morning, is very nature-oriented. And he really did take a look at how nature works and what’s going on with the natural laws of the planet and our bodies and everything in order to put together the product that he offers.

So welcome to the show Patrick.

PATRICK CLARK: Thank you, Debra. It’s wonderful to be here.

DEBRA: Thank you. And you’re there near Ashville, right?

PATRICK CLARK: Yes. It’s Ashville, North Carolina.

DEBRA: It’s so beautiful there, so beautiful.

PATRICK CLARK: Yes, it is, especially today.

DEBRA: I can imagine.

Now, to start, tell us your story about how you went from probably—well, maybe not, an average person to someone who has such a different view point than our industrial viewpoint and how that’s changed your life?

PATRICK CLARK: Yes. Well, I never was an average person. I started out in life wandering around the trails behind my house and the […] valley near the Great Smoky Mountains, just kind of playing with things. I built little shelters and would go around. I was out in nature.

It was really hard to put me into school. I rebelled like as much as anyone possibly could. I ended up going to a school. I came out of school—college and everything—and I still haven’t changed. I still liked what I liked and things still didn’t feel right to me about how we were being forced to live a certain life that was uncomfortable. It seem to be stifling something I might call ‘life energy’.

So I just ended up not even thinking what I was doing. But what I always did, I just kept doing. I just kept tinkering with my environment. I wasn’t working in office settings. I would stack things up a certain way, and prop things up different ways until I felt like it was right. I just kept doing that. Until eventually, it ended up in the concept of Body Friendly Furniture.

DEBRA: Well, tell us about—you told me that you brought yourself back from the dead after surrendering to decades of declining health. Tell us more about what you went through and what you found started to work.

PATRICK CLARK: Yes. And that is like a slightly different subject. But since everything is really extremely connected, it’s good to talk about. I had I think what I call the dark night of the body.

DEBRA: I like that.

PATRICK CLARK: And I see that in people. It’s almost how we get to you, into your paradigm here, Debra. It’s like until it hits us and we get sick, we don’t really believe people.

DEBRA: Mm-hmmm…

PATRICK CLARK: That it’s just hard to believe that people are getting sick from things you can’t see. So, I ended up becoming toxic because of course no one even used that word back then. And there wasn’t even the concept of ‘green building’ and all those kinds of things. So I ended up toxic, and chronic fatigue and multiple chemical sensitivities.

I guess, in a way, that led up to part of some of my ideas about furniture because I needed to find some way of resting, being able to rest the body and recuperate and restore energy while I was working.

DEBRA: So what was the first thing that you tried when you wanted to get better? And what were some of the sentiments that you had?

PATRICK CLARK: It was being fatigued and just having brain fog.

DEBRA: Yes.

PATRICK CLARK: Yes, and just depleted where you get up and—I mean part of it was the acute part where I could not even get out of bed. And that’s…

DEBRA: I know what that’s like because I went through that too.

PATRICK CLARK: Yes, exactly. And then that led to eventually moving out of that place that was extremely toxic and then actually building a very tiny house because it was really impossible to find a clean place at that time.

DEBRA: Yes.

PATRICK CLARK: And part of the time was, like you, living in a tent outside for periods and things like that.

So, yeah, it ended up living I had this new environment of a tiny place, a tiny house, very tiny. And it was so tiny, there wasn’t room for furniture. And I started like re-thinking furniture in the terms of small space, multi-use body-friendly and Feng Shui.

DEBRA: I know what Feng Shui is. But I’m sure some of my listeners don’t. So explain what Feng Shui is.

PATRICK CLARK: Feng Shui is it’s the art of placement. It’s a Chinese art, Asian and ancient science art of placement, so that things are arranged the most auspiciously for energy-flow.

DEBRA: Give an example of what you will do to the entrance of the house for Feng Shui.

PATRICK CLARK: Well, for example like you wouldn’t have clutter. And you would make the entrance be extremely obvious that this is the entrance. Make it stand out as an entrance. Make it real obvious, so that let’s just say the word energy can flow through in and out easily.

DEBRA: Mm-hmmm…

PATRICK CLARK: And clutter is one of the things that Feng Shui is really down on. Western Culture is like a nightmare for Feng Shui. That’s why minimalism and small spaces are like already halfway there as far as Feng Shui because you can’t have clutter.

DEBRA: That’s right. And I think that’s really hard for people nevertheless.

PATRICK CLARK: Yes.

DEBRA: We need to take a break. We’ll be back after this message and talk more about Body Friendly Furniture. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. We’re talking with Patrick Clark from Carolina Morning. And you can go to his website at BodyFriendlyFurniture.com.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re here with Patrick Clark from Carolina Morning talking about Body Friendly Natural Furniture.

Patrick, before we talk about your furniture, tell us about some of the toxic chemicals that may be encountered in furniture that would be making people sick. Why should they be interested in yours and not just go down to the local furniture store?

PATRICK CLARK: Because there are literally hundreds of chemicals in just about anything that you buy, touch, or look at right now in our environment—formaldehyde, PBDE’s, flame retardant chemicals, glues, adhesives, nylon itself is toxic—it’s just a chemical soup. And if you are going to do the first step to health, I would recommend doing a complete overhaul of your indoor environment.

DEBRA: I recommend that too. I’ve said on other shows that I got to a point where it just became clear to me that it was kind of your social study of chemicals, that what I needed to do was just make this quantum leave out of the industrial world.

PATRICK CLARK: Yes, exactly, because it’s overwhelming. It doesn’t matter. A poison is a poison at one point. You realize that.

DEBRA: Yes. And so I can see in your work that you’ve come to a similar realization that I didn’t see. You just need to look to nature and see what you find there.

So, tell us. When you looked at nature, what did you find? What are the materials that you used that are supportive to life?

PATRICK CLARK: Yes, that’s right. We look at nature because—I call it non-synthetic materials. What we ended up finding out that the available materials are cotton, buckwheat wholes, kapok (which is a seed from the kapok tree from the Amazon) and…

DEBRA: It’s very fluffy for those of you who don’t knw.

PATRICK CLARK: Fluffy, it’s a downing material, yeah.

DEBRA: Kapok, it’s really downing and fluffy. And it doesn’t compress like cotton.

PATRICK CLARK: Exactly! And wool. So combining with those four things, that’s what we found made the best combination.

DEBRA: Good! And then you also use wood, solid wood.

PATRICK CLARK: Yes. We have solid wood for our bed frame system. That’s popular from the Eastern United States right near us. And then we have some of our furniture (not the bedding, but the desk and chairs) made from—it’s called Madex M-A-D-E-X. And it is a Forest Stewardship Council certified non-toxic medium density fiber cord.

DEBRA: And do you know what’s in Madex?

PATRICK CLARK: It is from 100% recycled like saw-dust and some kind of adhesive that’s non-formaldehyde. That’s non-toxic.

DEBRA: Yes. I’m familiar with Madex. And it’s a pretty non-toxic thing.

PATRICK CLARK: Yes.

DEBRA: Yes. Okay. So could you…

PATRICK CLARK: I would…

DEBRA: Go ahead.

PATRICK CLARK: I think I’ll just throw in about the finish. We have a really nice finish too that is a whey-based Vermont Natural Coatings and…

DEBRA: I love Vermont Natural Coating!

PATRICK CLARK: Oh cool. Yehey!

And the other thing about it is we add another dimension to it. It’s a magic element that adds some health enhancing qualities that’s called EM—it’s an EM ceramic powder. I’ll talk about that later, but it’s a really nice material.

DEBRA: I didn’t know that you could mix it with—well, I’m slightly familiar with it. But that’s interesting that you could mix it with the finish. And we can talk about that later.

So, I know that you’ve put different modalities together so that you have a basic philosophy that you’re working throughout from. So could you just explain that so that we know what your viewpoint is?

PATRICK CLARK: Yes. It started with kind of an instinctual feeling like “something’s wrong here.” And as I went to work wherever, in different settings, it was always like, “Something’s wrong here. I just don’t feel alive. I don’t really want to be here.” And as I did research, there’s some definite physical problems issues with sedentary lifestyle. And they had not been solved.

In fact, they had barely been even mentioned at the time I started the research. And a sedentary lifestyle, it also has another name (or maybe several). One of them is called ‘office illness’ and ‘metabolic syndrome.’ And it has a lot of—mostly with metabolism and alignment and circulation and breathing. It crunches our body into a shape that it’s not supposed to be in. It reduces the amount of oxygen that you can bring into your lungs. It also causes chronic back pain and leading to serious back issues.

And just to show you what a scale we’re talking about, the back pain (an undefinable back pain) is the second leading cause of people missing work.

DEBRA: I didn’t know that, but I’m not surprised.

PATRICK CLARK: And the only other thing is the common cold. And there’s $4 billion spent on the back pain industry, and I don’t even think they include the chiropractor and massage that they may not be associating with a sedentary lifestyle.

DEBRA: Yes. Well, I can see that you’re looking at like if we were not in an industrial world, we would be out in nature walking around all the time. We would probably be walking from place to place instead of riding in a car. We would be gathering our food, and we would be hunting. We would be carrying logs for fire, all these things would be an extremely physical kind of life.

PATRICK CLARK: Yes.

DEBRA: And now we have a very sedentary life where we’re sitting all day, and then we go pay for a gym membership and drive to an air-conditioned building where we have machines exercise for us.

PATRICK CLARK: Yes, exactly.

DEBRA: That does not make sense.

PATRICK CLARK: It’s not a good design, is it?

DEBRA: It’s not a good design. Well, we’re going to take another break. And we’ll be back with Patrick Clark from Carolina Morning after this. I’m Debra Lynn Dadd and you’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re here with Patrick Clark from Carolina Morning. His website is BodyFriendlyFurniture.com. He’s going to tell us—what is Body Friendly Furniture, Patrick?

PATRICK CLARK: Yes. Good question. It is furniture that encourages movement. It gets you to move and it alternates active positions where you’re actually exercising with passive positions where you’re resting and restoring your energy.

DEBRA: Well, I’m not sure what that looks like. Let me see an example of how that would be.

PATRICK CLARK: Good question.

DEBRA: I can’t imagine sitting in a chair exercising.

PATRICK CLARK: Yes. It’s a new concept. Well, active sitting is actually exercise. So active sitting, you probably know—I mean you may not know what that is.

DEBRA: I have no idea what active sitting is.

PATRICK CLARK: Okay, alright! Well, that is…

DEBRA: All of this is new. You’ve invented this new thing.

PATRICK CLARK: Yes. We will start there. Okay, so…

DEBRA: We have no memories to draw upon.

PATRICK CLARK: Okay. So you know the idea is you mentioned about the hunter/gatherer type lifestyle where we kind of have this movement, constant movement, resting movement, hunting or whatever. THe idea is to create a lifestyle, something like that.

And the lifestyle is more important than the actual furniture. But you need furniture that can support that kind of lifestyle. So standing is actually an option. If you can somehow work while you stand, then you can do same thing while you’re standing than you can sitting on a desk.

DEBRA: You know, let’s just stop right there. Because that is I think a revolutionary concept. I sit at my desk all day long.

And I can’t imagine standing up all day long.

PATRICK CLARK: Yes.

DEBRA: And maybe it’s because my body is too weak from all these sitting.

PATRICK CLARK: Yes. No, I mean it is a process. And that’s one of the first things people see that they say, “Wait a minute.

I don’t know about standing—maybe for a little while. But all day? I don’t know.”

Well, that’s the whole point. The whole point is movement.

You’re right. If you stood all day, it wouldn’t probably be a good idea. So my furniture puts you from active type positions into passive positions, so that you can get some circulation and oxygen into your lungs and energy flowing. And then, when you have had enough of that, you can go into the passive position and then you restore your energy. But you need to do it in a way that your body is in alignment.

DEBRA: Oh!

DEBRA: I think I’m starting to get it. I sit in a chair all day long that is just a regular upright chair with a pedal on it. It’s a solid wood chair with a pedal on it (and a wooden desk). I think it’s at the right height. I can just put my arms comfortably bent on the desk and sit here and type.

And I think that the listeners should go to your website, BodyFriendlyFurniture.com and look at the pictures. You have a girl sitting in a reclining position with pedals all around, typing on her laptop. Now, I have a big 27-inch screen on my computer, so it needs to have a base. But I can imagine, if I start thinking about all the tasks that I do during the day, when I’m sitting for example needing to be upright when I’m typing, that’s one position. But when I’m speaking with somebody on the phone—like even the other day, what I wanted to do was go in the other room and lie down while I was talking to somebody on the phone. And I was trying to figure out how I could do that with all the things that I needed to write with and everything. Could I do that?

And so I could see that you could have a set-up whereby just being in one place, you could be able to be in a more active role (say when you’re typing on a computer), and then you could be resting while you’re talking on the phone.

PATRICK CLARK: Yes, exactly. And the floor is one of those places, to have space on the floor. And yes, you need to have props like sort of planned ahead that you’ve figured out where your screen needs to be, where keyboard needs to be, where you’re going to sit or stay, where your body’s going to be. And you have little props that are set up for different activities.

And that is what my line, Body Friendly Furniture, is.

DEBRA: So that you could figure it out in advance and make sure those spaces are there when you need them.

PATRICK CLARK: Exactly.

DEBRA: I really like the sound of that because my mind is just going a mile a minute about re-figuring this out and how I’m in my space in a completely different way than what you’re talking about. What I was just thinking was how I arrange the space in my office for optimum work production, not for optimum body comfort or what the energy level would be of my body after sitting here for a few hours or how my health would be.

I considered having toxic things, but I didn’t consider how the environment and the desk and the chair would actually support my body. It’s all arranged by what’s the workflow like.

PATRICK CLARK: Yes. That would be the right order though. Get the toxins out first. And then think about the next step of vitality, health and energy.

And the idea is that it’s to make it fun. I mean, it’s like you just sit there at the desk and that’s it. You don’t know. I mean the whole idea, this is productivity, this is creativity. It’s proven scientifically this increases the power of your brain. Movement makes your brain work more efficiently. So this actually becomes of extremely powerful way to work.

DEBRA: So even if we don’t have the perfect furniture, there is probably a lot of things we can do to be moving in our sedentary lifestyle in a different way. One of the things that I thought is that my massage therapist gave me a little roller thing for my feet. And so it feels so good as I’m sitting here to just roll my foot on this little thing.

PATRICK CLARK: Yes.

DEBRA: It’s got ridges on it. And I could see that it stimulates the blood flow in my feet, and it would stimulate the oxygen instead of just having the foot sit there just stationary. I could see that—now that I’m sitting here thinking about it, I could see that I could be moving my arms. I could be wriggling my shoulders. I could get up and do something instead of having everything at arm’s reach. I could place things to force me to get up out of my chair. All of these things are a whole different way of thinking.

I want to tell you that fact […] for a minute because one other thing that is so important about toxics is moving your lymph system. And I’m sure you know all about this, that the heart has a pump for our blood, but the lymp system is this whole system in our body that carries out the waste from yourself. It also carries out the toxic chemicals that come in. And if your lymph doesn’t move, then you continue to store those toxic chemicals.

So even whether you’re doing heavy lifting or going to the gym or whatever, even any kind of movement as you’re sitting at your desk all day is going to move your lymph system to some degree.

PATRICK CLARK: Exactly. That’s the whole idea behind the Body Friendly lifestyle. I think you’re getting it, Debra.

DEBRA: Oh, I’m so glad. Okay. We need to take a break. In fact, we’re past time with the break. So I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And we’ll be back in a moment.

= COMMERCIAL BREAK =

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd and we’re here with Patrick Clark from Carolina Morning. He’s up there in the beautiful Smoky Mountain—in a very non-toxic environment, I’m sure.

Patrick, tell us about your more innovative things like your Quantum Calming Mat and the Little Magic Desk and all those interesting things you have.

PATRICK CLARK: Yes. Sure. Well, there are problems with electro-magnetic fields in cellphone radiation and some things out there that aren’t so good for us. And so one solution is called EM ceramic powder. It comes from Japan from Dr. Kiruthika. And it’s been around for about 20 years.

Basically, this material, we put it in our bedding and our quantum calming mat and our finish, the finish in all of our furniture.

And what it does is it emits a frequency called infrared radiation. And that is a healing frequency to the human body. And our cells entrain to that frequency while you’re exposed to within three inches of it.

DEBRA: Hmmm…

PATRICK CLARK: That is one of the nice things we have in it. It reportedly calms you down. It actually does some detoxing of your blood and things like that.

DEBRA: Well, you know, I think that most people aren’t aware that the earth itself has its own vibratory frequency and that the wires that run through the walls and all the EMFs and the WI-FI and everything, that’s a different frequency.

But if our bodies, actually, if all these man-made frequencies weren’t here, our bodies actually line up with the frequency of the earth. I think that you would agree that part of the problem that’s going on is that we no longer have that frequency connection.

PATRICK CLARK: Yeah, exactly. If we can get out somewhat during the day in nature, that’s one of the best things.

Everyone’s talking about it now.

DEBRA: Yes.

PATRICK CLARK: But we are so missing that. We live in an artificial environment. We have not just chemical toxins, but the toxicity of electro-magnetic fields and artificial light is in itself a toxin that throws off our circadian rhythms.

And basically, what we’re trying to do with our business, our products, is provide the ways for people to go back closer to the nature to all of the things that you would be having if you weren’t in this artificial toxic environment.

DEBRA: Yes. Even doing things like going out—not necessarily lying in the sun if you’re concerned about sunburns or things like that. But even I find that if I failed to stress or everything, I just need to take a break.

One of the best things that I can do is just go out in the backyard and I just put a wool blanket down on the grass. I just lie down for 20 minutes and just neutralize. That’s probably the best word I could think of.

PATRICK CLARK: Yes. That’s…

DERBA: And again going back to that nature is a model kind of thing, our bodies are accustomed to having things like sunlight, connection to the earth where our bodies are actually on the earth. We’re used to walking barefoot, so that whatever earth energies there are can actually come into our bodies.

And so, in addition to the toxic chemicals being a detriment, we’re not getting our nourishment from nature. It goes way beyond food. And I think that’s a big element that’s missing in health as well.

PATRICK CLARK: Yes. I agree. And the dilemma is what do you do about when you’re in in an artificial environment…

DEBRA: Yes.

PATRICK CLARK: There’s a few ideas about—maybe you might call it “bio-remediation.” And EM or effective micro-organism is like a huge and inexpensive solution to a lot of this toxic problem—not just what we incorporate into our products, but you can actually put it in your paint and paint your house with it and use it for healthful cleaning. There’s a whole lot of range of things that you can do to create this more harmonious field around you.

DEBRA: Yes. Because we do need to have that. I know, for me, I’m a bit of a purist, and so I always want to tell people, “Just go out with nature.”

PATRICK CLARK: Yes.

DEBRA: Except that not everybody can do that the way that things are arranged today. And I could see that, particularly with the population (the density in Japan), that they would come up with something like this, so that the indoor-built environment can be healthier. There’s so much that needs to be undone in the world today.

Tell us about your mats. I forgot what it’s called.

PATRICK CLARK: Photon or quantum calming mat?

DEBRA: Your quantum calming mat, yes.

PATRICK CLARK: Quantum calming mat. Okay, yeah. The idea is if you could take a piece of earth and put it in your bedroom and sleep on the earth in your bedroom—you know, something like that—it would be calming and grounding.

You’re literally grounding as far as your electricity, pulling static electricity off your body. So that’s the idea behind this. It is basically a piece of organic fabric that’s coated with the EM ceramic powder which emits infrared frequency.

And another thing which is a gem stone, amethyst powder. And the amethyst powder has some healing qualities in itself and it actually amplifies the infrared by ten times.

DEBRA: Well, I didn’t know that. I love amethysts. And I’ve been thinking a lot about frequencies because I sing and play the piano. I sing in a choir and we’ve been talking about what is music and what is sound. Every sound has its own frequency as well. And frequencies, it seems like everything comes down to energy frequencies and yet that’s something that we’re so unaware of in our industrial culture.

But nature, don’t you think nature is fascinating?

PATRICK CLARK: I do. I do and I like that harmony and beauty and adding that into our lives.

DEBRA: Yes. I do too.

PATRICK CLARK: And everything with quantum physics. Everything really boils down to light and frequencies.

DEBRA: Yes. It does. Well, we only just have a few minutes left. Is there something that you’d like to say that you haven’t said?

PATRICK CLARK: Yes. I would like to read a little thing from a customer if that’s okay.

DEBRA: Yes.

PATRICK CLARK: Okay. “I have lived with chronic back pain for 25 years. This pain has awakened me every night since its inception when I was 19 years old, now 44. I’ve used inversion tables, physical therapy, stretching, etc.”

“Within two hours of my first usage of the tilt chair and peace bench, I noticed a gradual relief in the constant strange feeling in my lower back.”

“By the time the first two hours were up, I reported 80% to 90% relief of all back pains, soreness, shoulders, dizziness and soreness, and 80% relief of neck soreness, aching and stiffness.”

And then, it goes on to say that, “They’re not advertised as miracle furnishings. But to me, they are. I never expected anything like this.”

DEBRA: Wow! So tell us more about those two pieces of furniture.

PATRICK CLARK: Yes. So it’s active sitting. That was that thing I described as active sitting where you’re basically sitting without leaning back into something?

DEBRA: Yes.

PATRICK CLARK: And what it does is it’s as if you’re toning, you’re actually aligning your body vertically so you’re toning the front and back of your core while you’re sitting doing sedentary work and stuff like that.

DEBRA: I’m starting to get this idea as you’re describing it as I’m sitting here. It’s hard to say because it’s not words that you are accustomed to having for a concept. But I’m really getting it, that I could be sitting here holding my body up. That’s it, I’m holding my body up with my muscles in an active way, so that I have to tighten my muscles to sit in that position versus slouching or having no support. That would make my body stronger.

PATRICK CLARK: Exactly! And it’s almost impossible to do in the normal chair. What you normally need is a tilt, a front-sloping, tilted seat because you need to tilt your pelvis to keep your back in the proper alignment.

DEBRA: Yes.

PATRICK CLARK: So it’s harder if…

DEBRA: I’m sitting here touching my pelvis while you’re talking.

PATRICK CLARK: Okay. You got it. So yes. Some people think it’s impossible because they haven’t quite figure it out that you have to have the right type of a surface to sit on.

DEBRA: Wow! This is amazing. This changed completely the way I think about things.

Well, Patrick, our time is up.

PATRICK CLARK: Okay. So…

DEBRA: I’m sorry to say that, but this has been fascinating. I’m so glad that you’re our guest today. This has been Patrick Clark from Carolina Morning. He’s at BodyFriendlyFurniture.com. I hope you will go take a look and see all the different things that he has.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. And I will be back tomorrow. You can go to ToxicFreeTalkRadio.com.

If you enjoyed the show, tell your friends. You can listen to all the shows. They’re archived at ToxicFreeTalkRadio.com (including this one with Patrick). And so if you missed something or you wanted to hear to it again, just go listen to it. Tell your friends. And I’ll be back tomorrow.

Textile Truths: A Parent’s Guide to Fabric Selection for Baby

Question from Harmony Susalla

Here’s the latest toxic/info page I have recently released and probably what I most want to share with your audience: Harmony Art .

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Wood Finishes on Children’s Furniture

Question from Stacey

Dear Debra, I will appreciate your advice about wood finishes. After a lot of research, I have found many companies that offer solid wood children’s furniture,but I still have some doubts about the finishes. Since I so not have space to do it myself, I really need to be able to buy something that it is ready for use. And I am not sure about the results of totally unfinished wood, especially for kids. What do you think about these?: Danish oil beeswax polish clear lacquer linseed oil.

Thank you very much!

Debra’s Answer

Danish oil is a mixer of penetrating oil and varnish that hardens in the wood rather than on the wood. It can contain toxic solvents.

Beeswax polish is made from beeswax and is generally fine. Sometimes various chemicals are added, so you would need to find out whatever you can about the exact brand used.

Lacquer is a catch-all term for a natural or synthetic material dissolved in a solvent, which dries to form a hard protective coating. Shellac, made from ground beetles and alcohol, is a lacquer, but a lacquer could also be made from petroleum

Linseed oil is explained at Q&A: Tung Oil and Linseed Oil for Furniture Finish

I wish I could give you a simpler answer. It comes down to getting as much information as you can about the finishes and then evaluating the dangers.

See if you can find someone to apply a finish for you to a piece of unfinished furniture, then use Vermont Natural Coatings. That’s my favorite wood finish so far.

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How to Choose Toxic Free Shoes

Question from Stacey

Just wondering if you have heard of “Kalso Earth Shoes.” I’m trying to find less toxic shoes, but it’s not easy since you really don’t know what materials are used, and the information is not available sometimes (most times). These shoes have a “negative heel” technology, and supposedly are made of leather. However, when I received a pair, there is an odor to them. I tried contacting the company but got no response. Just wondering how you chose shoes?

Thank you!

Debra’s Answer

It’s very difficult to find toxic-free shoes. Part of the problem, as you said, is that the materials are not disclosed.

In another post, Q&A: Safe Sneakers?, today I talked about the shoes I wear. I look for shoes made from leather or natural fibers. Like I would wear shoes made from cotton or linen. I don’t have any at the moment made from natural fibers, but I would wear them. And I basically avoid any shoes made from plastic or that contain antifungals. That’s about the best we can do at this point in time.

Leather does have a natural odor to it that can smell a bit like cows. But if the odor is a chemical odor, return the shoes. Leather can be treated, but isn’t always. Always ask and try to get information.

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Organic Cotton: Behind the Scenes

My guest is Harmony Susalla, founder of Harmony Art Organic Design. Harmony has created designs and products for every retail level from Target and Walmart to Nordstrom and Williams-Sonoma and many points in between. Personal conviction and a desire to show the world that organic fabrics can be beautiful led Harmony, in 2005, to become the first textile company to offer only printed organic cotton fabrics and make them available by the yard for businesses and home sewers alike. Harmony Art’s stock fabrics feature organic cotton, wide-width, woven sateens and twills as well as knits. www.harmonayart.com

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transcript

TOXIC FREE TALK RADIO
Organic Cotton: Behind the Scenes

Host: Debra Lynn Dadd
Guest: Harmony Susalla

Date of Broadcast: May 22, 2013

DEBRA: Hi, I’m Debra Lynn Dadd, and you’re listening to Toxic Free Talk Radio where we talk about how to thrive in a toxic world even though there may be toxic chemicals all around us in consumer products and in the environment, and everywhere we look and everything we read about in the newspaper and listen to on the radio about how toxic everything is.

In fact, there’s a lot in the world that is not toxic. And that’s what we talk about here, how to protect ourselves from toxic chemicals, how to remove them from our homes, how to remove them from our bodies and all the wonderful things that are not toxic.

Today is Wednesday, May 22nd, 2013. I’m here in Clearwater, Florida. And today, we’re going to talk about organic cotton. We’re going to talk about some of the toxic chemicals that are in organic textiles, and we’re going to talk to a pioneer in the field of organic cotton. She was the first – I was going to say “the first woman,” but she’s the first person who created a business selling well-designed organic cotton fabrics that could be used for a variety of purposes, both commercially and for home sewers.

But before we meet our guest, I want to read you a quote from John Quincy Adams. Now, John Quincy Adams was the son of John Adams and Abigail Adams with John Adams being one of the founding founders of America, and I think the second president, if I’m remembering incorrectly. John Quincy Adams, his son was the sixth president of the United States. He said, “Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish. A little knowledge that acts is worth infinitely more than much knowledge that is idle. Take action on what you have and that is worth more than having a whole lot of information than doing nothing with it.”

I think that’s really vital to this whole question of toxics because we really do make change one step at a time, one product at a time. Even if you want to change everything about your house, you really just start with one product.

So whenever you’re listening to the show and something catches your ear, and you think, “That would be interesting. I could do that.” Whether it’s just starting to clean your windows with vinegar and water or deciding you want to get an organic cotton tee shirt, or whatever it is, start with one thing and see how wonderful it is and then do something else.

So our guest today is Harmony Susalla from Harmony Art. And as I said before, I have to get her bio. Harmony has created designs and products for every retail level from Target and Walmart, to Nordstrom and Williams-Sonoma and many points in between. Personal conviction and a desire to show the world that organic fabrics can be beautiful led Harmony in 2005 to become the first textile company to offer only printed, organic cotton fabrics and make them available by the yard for businesses and home sewers alike.

She didn’t say, “Well, maybe we’ll just continue to offer toxic fabrics and have a little corner. We’ll have a few that are organic.” No. She jumped wholeheartedly out of the toxic textile world into organics. And she’s here to talk to us about that.

Hi, Harmony.

HARMONY SUSALLA: Hello, Debra! Thank you for having me.

DEBRA: You’re welcome. I’m so glad you’re here. So please continue the story for our listeners and tell us about your story of how you decided that you were no longer going to be toxic and you were going to be a pioneer in the field of organic fabrics.

HARMONY SUSALLA: Sure! Well, I have to go back in 2004, which I can’t believe is almost 10 years ago now, I was working for a textile design firm. My job, which I loved, was getting to create the patterns and prints that ended up on a variety of consumer products all over the market. And I loved what I did and the company had tasked us all to figure out what’s the next big market was.

And so being me, I gave it some thought and I decided that the next big move was going to be green movement, the sustainability movement. Organic food was already out there, I was an early adapter of that believed in buying things that were made as thoughtfully as possible.

And so I said, well, I put together a DVD, I started doing research and what I found was, to my horror and surprise, was that cotton was one of the most heavily-sprayed crops in the world. And not only was it one of the most heavily sprayed, but what it was sprayed with was some of the most dangerous things in the world too. I had no idea. You think of cotton, you think of the natural fiber. Unfortunately, that’s not really the truth.

So I put together a DVD. I actually flew to Chicago and went to the All Things Organic tradeshow that used to happen there with my husband who is very supportive, and started researching and then made the pitch to the company, and they thought, “Oh, yes. That’s a good idea. So when we have time and when your deadlines are up, you can work on that project as sort of a side gig.”

And the more I knew, the more convinced I was that not only was this the new market, this is the way the whole entire market needed to go in.

DEBRA: I had a moment like that too. It was around 2000 when I was working with some partners to open some green boutiques. And as I was working on that I went, “Wait a minute! There’s no point in having green boutiques. All the products in the world need to be green.”

And at that particular point, I remember there was a mail order catalogue that had a roll of recycled paper on the cover that you could buy recycled toilet paper from this mail order catalogue. And I thought, “Wait a minute. People are not going to continue to buy recycled toilet paper especially with a mail order catalogue. It’s going to be on every shelves.”

And it is now. You can buy it almost anywhere.

HARMONY SUSALLA: I love that we’ve gotten to see it really emerge. I used to have to make the pitch that green was the next movement, and now I don’t even have to talk about that. Everybody knows it’s happened. It’s here.

DEBRA: It is. It is here and I think that’s very good.

HARMONY SUSALLA: So it is. I got to the point where every project that I had to work on that was conventional, it was like a piece of me was dying.

DEBRA: Yes, I understand.

HARMONY SUSALLA: I couldn’t hold out any longer with the hope that one day, my pet project would see the light of day. And so, ultimately, I had to leave to survive truly. And that led me to Harmony Art because when I went to try to find another job where I could just be doing something I could believe in, the job didn’t exist. There wasn’t anybody hiring organic cotton textile designers out there.

DEBRA: I actually had the same thing. There was nobody who were hiring non-toxic writers.

HARMONY SUSALLA: Exactly! You know what I’m talking about. You have to create your own world when it doesn’t exist for you to walk into.

I was actually at a green business network conference and the key note speaker was Julia Butterfly Hill. Do you know her?

DEBRA: I don’t know her personally, but I know who she is.

HARMONY SUSALLA: For those that are listening that don’t, she is the woman that lived in a redwood tree for years to try to save them from being shut down. I lived in a redwood forest. I have a strong connection to the trees. And so I was waiting in line to talk to her afterwards, after her lecture. And the woman behind me in line, I started this conversation with, and her name is Kate Scott, and she was an eco-apparel designer. This is late 2004. Not many people doing that. And I asked her, “Do you use prints in your organic apparel line?” And she said, “No.” And I said, “Well, why not?” She said, “Because there aren’t any.” And that was the lightbulb moment.

I said, “Well, if they existed, would you use them?” And she said, “Absolutely. It’s just, they don’t exist.” And I thought, well I know how to design prints. So I guess I need to fill this market need.

Little did I know about actual production or marketing or sales or accounting or any of the other hats. I knew how to design textile. So I’ve learned a lot. It’s been quite a journey and it’s been wonderful.

DEBRA: Well, you’ve certainly filled the niche beautifully. And we’ll hear more about the dangers of what’s going on in textiles and what you are offering as an organic cotton alternative after this message. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and I’m here with Harmony Susalla from Harmony Art.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’re here today with Harmony Susalla from Harmony Art, who was the first business to offer only organically grown cotton fabrics and make them available by the yard for business and home sewers.

Harmony, let’s talk about some of the toxic chemicals that are in just ordinary fabrics that led you to decide that you needed to go organic. And actually, I just put up your toxic truth infographic on my website today so listeners can go there to my Green Living Q&A. If you just go to ToxicFreeTalkRadio.com, across the top, there’s a menu with all different parts of my website, and just click on Q&A. And right now today, the very first one is Toxic Truth.

And this one is written for choosing baby fabrics, but you’ve got some toxic chemicals listed here as being, I’m assuming to be the most important ones. And do you want to talk to us about those three?

HARMONY SUSALLA: Sure. What’s interesting about textile is there’s the growing. Well, in the case of cotton, there are all the chemicals they put on in the growing process, which are really deadly and dangerous. And then there are the processing chemicals that they use to add color and design and finishing to the fabric. And the three that I think are some of the scariest are lead, formaldehyde and then PBDEs and BFRs, which are flame-retardant finishes.

And I personally, if I see wrinkle-free, which sounds fabulous and we love the idea of not having wrinkled clothes and not having to iron, but when I see that I immediately translate those words into doused in chemicals because that’s really what wrinkle-free means. And stain resistance. Same thing. If it’s not going to wrinkle and it’s not going to stain, it’s got some sort of chemical finish on it. And until they come up with healthy finishes, I avoid those like the plague. I’d rather have a wrinkle and a stain than to be slowly breathing in things.

DEBRA: And also, they never come off. You can wash and wash and wash. And especially with things like wrinkle-free, cotton sheets or polyester cotton sheets. You’re sleeping on that all night long in a cloud of formaldehyde.

HARMONY SUSALLA: Absolutely.

DEBRA: It’s just not a good thing for babies or adults.

HARMONY SUSALLA: Right. And some of the scariest statistics, and I try not to spend too much energy on it, but I think it’s important the people know. Otherwise, they’re not aware. But one out of six American children currently has the developmental disorder of some kind. That’s crazy. And 12.4 have been diagnosed with asthma. And these have been directly linked to things, to chemicals found in textiles. I’m not saying they’re the only cause of these things but we know for a fact that lead and flame-retardant finishes and formaldehyde cause cancer, leukemia, respiratory problems.

We did this Textile Truth. We designed it with the consumer in mind of how do we help educate in a way because as you know, Debra, everything is, you start to look and then you’ve jumped down the rabbit hole of information. It’s sort of an information overload.

And we also know that none of us lives in a perfectly toxic-free world or we’re not on this planet right now.

DEBRA: That’s also correct.

HARMONY SUSALLA: So how do you make steps? And I think that’s what you do so beautifully. It’s to help people take those first steps.

So we put this graphic together. And actually, it was the brain child of one of my distributors who said, “Harmony, we need the dirty dozen and the [inaudible 00:18:00] for fruits and vegetables. Where do you start? If you’re going to make a change, where should you make that change first? So we need that for textiles.” And it was not as easy as it would seem to put something like together. It took us about a year.

DEBRA: Well, let me ask you this question now because when I first started out, there was no information. I had to go to toxicology books and things like that. And as I started piecing everything together, I started out saying, “Well, now which chemicals do I need to avoid? And how much can I be exposed to them?” And those are the questions that I was asking.

And then there was a moment where I took a quantum leap and I said, “No, it’s not about how many chemicals can I be exposed to and what are they. It’s more about what can I use instead.”

And so when I started discovering things like – well, at the time, there were no organic textiles. But there was organic food. And so instead of trying to figure out which pesticide was on my cucumbers, I discovered organic food and I said, “Oh, well we just need to jump to organic food.”

And it’s the same thing with textiles. We just need to jump to organic textiles.

HARMONY SUSALLA: That would be nice. I like the sound of that. I don’t know that we’re all going to get there overnight though.

DEBRA: I don’t think we are either. And I think that people do need to understand why we need to make that leap. And also, there’s a push me, pull you leapfrog thing that happens between manufacturing and consumers where consumers can say all they want. I want organic textiles. But unless there are designers and manufacturers and distributors and retailers and the whole system is on board to supply those new organic textile products, then they’re not there for the consumers.

And so it all needs to go hand in hand, and it does take time. And it takes understanding why we need to make a switch, and also having the product available.

HARMONY SUSALLA: I couldn’t agree with you more. I absolutely couldn’t agree with you more. And on the Textile Truth, it says the rule of thumb is if it touches my baby for an extended period of time or covers some sensitive areas, opt for organic.

Like you said, bedding. To me, if you’re going to start nowhere else, the place that you lay your head for hours of a time, invest in organic.

And if your favorite store that has those jeans or whatever that fit you just perfectly doesn’t have organic, just start asking for it. Every time someone walks into a store and just says, “Oh, do you carry this in organic?” You’re planting seeds of change. Even if it doesn’t exist yet, marketers they want to know what consumers want.

DEBRA: Exactly.

HARMONY SUSALLA: If you said, maybe it’s just one person making the comments, if you said, and then next Tuesday someone else does two, at the next sales meeting, people are going to be, “People are asking for organic.”

It really does make a different, every little request.

DEBRA: Well, we need to go to break again but after the commercial message, we’ll be back with Harmony Susalla and talking about organic cotton. I’m Debra Lynn Dadd, and you’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’re here today with Harmony Susalla from Harmony Art. And you can visit her website at HarmonyArt.com and see all her beautiful textiles.

Harmony, these are all based on – tell us how you do your patterns because they’re all based on patterns you find in nature, right?

HARMONY SUSALLA: It used to be when I worked for big companies, they would have you go trend shopping where you would go to other stores and see what was in the market, what was hot. And now, instead of going trend shopping, I go trend hiking. At least two days a week, I try to get out on our local trails and see what’s in bloom, what the plants are, what the ocean looks like, what the sky is like. And I find it so rewarding and such an infinite source of inspiration. It never ceases to amaze me. Even though I may be on the same trails, they’re different every time.

DEBRA: I found that too. One thing that I really appreciate about you, Harmony, and I think you probably appreciate about me too, is that we both really have a sense of nature that we see nature and participate in nature. But for us it’s not just a world that’s not toxic. That it’s a whole world in nature which is a different thing than the world of industrialism. And I really see that in everything that you do.

And I think that that’s really where we need to go. I had an experience just yesterday where I’m working with a friend, helping writing and editing a book. It had a reference to nature and somebody else read the book and I said, “Oh, you should take out this reference because nobody will know what you’re talking about. That people aren’t oriented to nature.”

And it’s just that when I heard that I couldn’t believe it. And yet, I know it’s true that for some people, it’s like you and I have a sense of experience and reality. And when we look in our memory banks and our knowledge and our experience, nature is there as a real, living, experiential thing. And there were people who are missing that. It’s just not part of their information set.

And that just really came home to me today and yesterday when I was thinking about that. That was just heartbreaking to me.

HARMONY SUSALLA: I was going to say you’re making me want to cry.

DEBRA: I know. Well, I did cry. It did make me want to cry because it’s such a rich experience to me. And to think that some people don’t have that, I don’t even know what to say.

And so that you base your designs through nature, that’s part of your reality and part of what you want to bring to people, is so special to me.

HARMONY SUSALLA: I think it is part, again, of that deep connection, it drives me to have my life’s work be something that contributes to its collective health. And I think we’re a lot less separate than we think to the natural world. We like to think of humans as above and having dominion over. Nature is ours to use and exploit when we’re no separate from it. We’re just another part of it.

DEBRA: We can’t survive without it.

HARMONY SUSALLA: Absolutely.

DEBRA: You can’t have air and water and food.

HARMONY SUSALLA: Yes, exactly.

DEBRA: Where do people think cotton comes from?

HARMONY SUSALLA: It does seem quite ludicrous not to understand that we’re in a symbiotic relationship.

DEBRA: I know but this is how far our industrial viewpoint has taken us that people think that nature is someplace else or non-existent.

But anyway, let’s talk about organic cotton. How do you choose organic cotton? How do you know it’s really organic? Tell us about GOTS. What does that mean?

HARMONY SUSALLA: GOTS is the Global Organic Textile Standard. And when I launched Harmony Art beginning in 2005, there were over 40 different organic standards, and trying to figure out what to use is really a challenge. And when you’re a small producer, your weight of your order is not that strong.

Thankfully, a couple of years later, the Global Organic Textile Standard emerged, and I was pro GOTS as soon as I heard about it, mainly because in addition to the chemical part in the processing that they address, they also have a fair trade section. And as we know, especially with the recent developments in Bangladesh and such, and the human element of how we treat people too, is a big part of textile. So Global Organic Textile Standard takes it from the cotton, the raw, organic cotton through the finish products so that you know that the people and the planet haven’t been harmed.

DEBRA: And of course, the end user is not being harmed as well. The consumer.

HARMONY SUSALLA: That’s important too. So GOTS, we just got certified our warehouse, our fabric had been, for a number of years that our warehouse got certified, a year and a half ago. So we can offer fully GOT-certified fabrics to our customer, which is usually small businesses or retailers that then sell the fabric to home sewers.

DEBRA: And you have on my website, on Debra’s List, I have several websites that sell home sewers that carry your fabrics. And you also have listed on your website a number of businesses that use your fabrics to make their products.

HARMONY SUSALLA: Absolutely. And people always ask, “What do people make with your fabrics?” It’s like, you name it.

DEBRA: Everything.

HARMONY SUSALLA: From dog beds to baby beds to women’s apparel and all points in between.

DEBRA: Yes, wonderful, wonderful, wonderful fabrics.

HARMONY SUSALLA: It’s really fun. Sorry.

DEBRA: I’m just sitting here thinking what should I ask you next.

HARMONY SUSALLA: Well, what’s really fun is watching it come to life. I make the fabric but I don’t make products. So when I see someone take it and then have a vision for it, I call it bringing it to life. And to see someone using it is just even that much more exciting for me. And I love that co-creating process, working together and the relationships have gotten to develop with Harmony Art have been so rich. To be working with likeminded people doing something that feels important is so rewarding rather than being a number on the spreadsheet that someone’s looking to find the cheaper way.

DEBRA: Do people come to you and say, “I want to make a baby blanket. Would you design something blah-blah-blah?”

HARMONY SUSALLA: Yes, we do customer exclusive designs for people. That happens less frequently than people buying my stock fabrics. But we absolutely have that capability and have done specific projects. In fact, I have a library online, it’s password-protected, of over a hundred designs that I love to see the light of day.

Every time you get a fabric printed, it’s very expensive, and then inventorying it and everything else.

DEBRA: Well, once again we have the commercial break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’re here with Harmony Susalla of Harmony Art. She designs 100% organic textiles and makes the yard available for businesses and home sewers. And her website is HarmonyArt.com. And we’ll be back after the break.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’ve been talking with Harmony Susalla from Harmony Art, and she designs 100% organic cotton fabrics which are produced by the yard and then made into all kinds of things with beautiful patterns that are based in patterns that you find in nature.

Harmony, could you tell us more about things, I’m looking at your website and you have a very interesting blog with different information about different aspects of the production. Tell us something more about that the listeners might not know about different parts of the production process, like dyes for example. I think the people know that a lot of pesticides are used in the growing of cotton and organic cotton is without those pesticides. But I think that most people don’t know very much about what happens next. So could you fill us in on what some of those steps are, what some of the problems are and how organic cotton is processed in a way that’s different?

HARMONY SUSALLA: Sure. The cotton has to be cleaned, then it gets spun into yarn, and then it’s either woven or knitted into fabric. And all along those steps, there are different chemicals that are often used, often petroleum-based with varying degrees of toxicity.

I don’t know if you’re familiar with William McDonough, the Cradle to Cradle.

DEBRA: That’s one of my favorite books. Cradle to Cradle.

HARMONY SUSALLA: Well, they did a study and found that over 8200 chemicals are routinely used in the production of textiles.

DEBRA: Oh, my god. I have no idea.

HARMONY SUSALLA: I know. It is crazy. But in each step, the dyes and then getting the dyes to adhere to the fabric, and then finishing the fabric and sometimes they put softeners on the fabric. As we’ve talked about a little bit before, there are symptoms and issues for flame-retardants. Don’t get me started on that topic. I think it’s possibly insane that we want to treat fabric so that it doesn’t catch fire.

DEBRA: When you’re not smoking a cigarette.

HARMONY SUSALLA: I don’t know. Did you see that report done by the Chicago Tribune last year?

DEBRA: Yes.

HARMONY SUSALLA: Absolutely phenomenal how the cigarette companies and the chemical companies are responsible for flame-retardants being added to all sorts of things. Rather than getting people to stop smoking, we’ll just cover their products in things that will poison them slowly, will kill you fast or burn you. You’ll just be poisoned slowly instead.

DEBRA: And then I’ll mix with all those other toxic chemicals that we’re being exposed to, and who knows what the result is of that mix and how they synergize together. This is why we just need to jump to organic cotton.

I won’t interrupt you.

HARMONY SUSALLA: No, the fact that it makes so little sense to me means it’s just a temporary thing. It’s nonsensical so it’s got to change. And I think there is a movement and a lot more awareness about flame-retardants. We see legislation coming up here in California to try to get rid of some of those requirements and foams and other things. So I think that there is hope on the horizon. In the meantime, all we can do is do the best we can.

DEBRA: Well, tell us more about dyes because I see low impact dyes. What does that mean?

HARMONY SUSALLA: That’s a good question. How about I define more impact?

DEBRA: Your things are very colorful.

HARMONY SUSALLA: Right. We use synthetic dyes. They’re not natural. And I’m sure you know this too that not everything that is natural is non-toxic.

DEBRA: That’s true. And not everything that is synthetic is toxic.

HARMONY SUSALLA: Right. So our dyes are not from a natural source. They’re not plant-based. They are synthetic but they have been screened for toxicity. And they’ve been screened so that the runoff from the water doesn’t end up back in the water systems. There is water treatment in place. They are monitoring that. That’s what the GOTS standard is all about, making sure that what you’re doing is done in the most thoughtful manner.

When I started, there was organic cotton available. It was just in, what I like to say, beautiful shades of oatmeal and granola. And well, I love oatmeal and granola colors but I thought, if this was going to go mainstream, it’s going to have to have some patterns and designs.

DEBRA: It doesn’t seem to have some design and some color and having gone through this whole fabric transition and watched it, oatmeal and granola, to what we have today, there was a certain time period when I was really looking at natural dyes, and I learned a lot about that subject. And one of the things about natural anything is that it’s temporary and fades out and biodegrades. One of the reasons why we have synthetic perfume, actually, the reason why we have synthetic perfume is because Coco Chanel decided that she wanted her perfume to last and last and last. And all the fragrances prior to Chanel Number 5, a woman would put it on at the beginning of the evening, and by the end of the evening, it was gone because it was all natural and it dissipated.

And Coco Chanel just happened to be there at that point in chemical history when synthetic things are being developed. And she found that there were synthetic fragrances and she made them popular.

HARMONY SUSALLA: Wow. I have no idea.

DEBRA: Yes, I didn’t know that before either. And now, I found that out. But it’s the same thing with natural dyes. That natural dyes are something that an artisan could work with, that you could make a color a color. But to make that same color over and over and over for thousands and thousands and hundreds of thousands of yards is a different thing. It’s something all these natural things are really artisan things. And that if we had 100% artisan culture, then more of these things would be available.

And they are available on the artisan level. When you’re starting to work on the industrial level, then you need to use materials that industrial system can produce to then put products into the industrial system. And we do need to be doing that right now as we’re going through a transition because people are accustomed to buying things on an industrial level. So to have something like organic fabric with a low impact dye is such a step in the right direction. That even though it’s not 100% natural, it’s not harmful.

And I think that people have an idea that if something is synthetic or petrochemical, it’s going to be bad, period. And that’s not the case. And on the other hand, if it’s 100% natural, it’s going to be totally safe. And again, that’s not the case.

So really, it’s about finding the things that are safe whether they are synthetic or natural.

HARMONY SUSALLA: I agree. And what I find, for me, I think if everybody just look at their own life, what they do every day for a job or with their children or in the store, and just made the best decisions they could, and we’re not all going to get PhD’s in everything, but just your day-to-day decisions and just made a choice to live the life and contribute to the things you want to contribute to, we would have a different world really quickly, if everybody did that.

DEBRA: I think so too.

HARMONY SUSALLA: And I don’t think it’s as hard as it sounds. We’re not going to be perfect overnight but just the little things and the big things. If everybody decided to just do the best they could, imagine how powerful that could be.

DEBRA: It would be extremely powerful because we, as consumers, actually have all the power. If we were to stand up and say, “This is what we want,” then Walmart and everybody else would follow because they are constantly doing focus groups and surveys to find out what consumers want. And if consumers would just stand up stand up and say, “I want organic this and I want organic that,” then they would continue to be more and more in the stores as they are now. And we could completely eliminate toxic products of all kinds by simply refusing to buy them.

HARMONY SUSALLA: Absolutely. And it could be a lot quicker than waiting for governmental agencies or companies to make their own good decisions. If something stopped selling, they would stop making it.

DEBRA: That’s exactly right.

We’ve got about a minute left before the goodbye music comes on. But I want to just get this in really quick. When I was looking at the opening quote from John Quincy Adams, I was thinking, “Wait a minute. Was he part of the American Revolution? No.” It was John Adams. And I started thinking about the Revolution and you know how quickly it went. It wasn’t overnight. It wasn’t one year. But it was a very short period of time that the United States went from being colonies of Britain to being an independent country based on freedom.

And it could change that fast by people deciding that we’re not going to have these toxic products.

I’ve been doing this for 30 years. Thirty years is a relatively short period of time but it’s only been in the last 20 years and 10 years but there has been so many more non-toxic products. And we can just keep going at that pace and just keep going.

Anyway, we have to go.

HARMONY SUSALLA: Thank you, Debra. You are amazing. Thank you for all you do.

DEBRA: Thank you, Harmony. You are amazing too. And I’m so glad that you are here today. Her website is HarmonyArt.com. My website is ToxicFreeTalkRadio.com. And we’ll be back tomorrow with more ways that you can thrive in a toxic world.

Glidden Paint: High Endurance Plus

Question from Bonnie Johnson

Glidden has a newer paint called High Endurance Plus. It is paint and primer and supposed to be low voc and low odor. Has anyone used it yet? I have a couple of projects coming up that need paint. I have used Mystic. Good coverage, low voc but I could smell it for about 3 months. The problem is trying to find it. I have to drive 60 miles to get some. Just curious about the Glidden. Thanks.

Debra’s Answer

I have no experience with this paint. Readers?

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Cold Packs

Question from Gigi

I am looking to use cold packs for various body areas and joints. For instance, neck, shoulders, fingers, wrists, and knees. I like the ones that can be refrozen and shaped to the body parts like those offered by Chattanooga Colpac. However, some are made of vinyl and some are made of polyurethane that would be tossed in the freezer and reused. Given that I will be using a towel between myself and the ice pack, is there any reason to avoid either type? The vinyl ones do have some shapes that I will need. What are your recommendations? I am looking for good flexibility, good body part coverage and reuseability.

Debra’s Answer

The polyurethane packs are less toxic than the vinyl packs. However, the cold temperature contributes to inhibiting outgassing, so to use the vinyl packs would be less toxic than using a vinyl shower curtain, for example, where the heat would increase the outgassing of the vinyl.

You can wrap either in foil, which would block any chemicals but not block the cold.

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Finding Your Voice and Speaking Up About Toxics

Rick Furbush is the Region 8 Advisor for Toastmasters International, which includes all of the Southeast USA and the Carribean. He has acheived the highest honor Toastmasters bestows, the Distinguished Toastmasters Award. I have been a member of Toastmasters under his leadership since 2009. Since his motto has been “Find Your Voice – Make a Difference,” I invited him to come talk with us about how everyone can make a difference in the world to reduce toxic expsoures by improving their speaking and leadership skills. Toastmasters covers all communication skills, from interpersonal conversations to media training..we’ll give lots of examples of how you can communicate in various ways to make a difference about eliminating toxics. www.toastmasters.org

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transcript

TOXIC FREE TALK RADIO
Finding Your Voice & Speaking Up About Toxics

Host: Debra Lynn Dadd
Guest: Rick Furbush

Date of Broadcast: May 21, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how we can thrive in a toxic world. Even though there are toxic chemicals all around us in consumer products and the environment, and sometimes it seems all over the news and every place we look, there are many things that we can do so that we don’t have to be sick from being exposed to toxic chemicals, so that we don’t have to be exposed to them at all in the first place. And so we can remove them from our homes, from our bodies, and our lives. And that’s what this show is about.

It’s Tuesday, May 21st 2013. I’m in Clearwater, Florida. And today, we’re going to actually talk about something a little bit different that’s not about toxic chemicals in consumer products per se or alternatives to toxic chemicals, but about how we can communicate better about toxics issues, and thereby be able to work together and make change in the world so that the world at large is less toxic.

There are a lot of things that we can do in our own homes for ourselves, but then we talk out our front door and we go out into the environment whether it’s toxic chemicals and we go into public spaces where there are toxic chemicals, and we send our children to schools where there are toxic chemicals, and we go to hospitals where there are toxic chemicals.

And in order to change on this larger scale, we need to be able to communicate with others and we need to be able to work with others in groups successfully in order to make change.

My guest today is Rick Furbush who is the Region XIII advisor for Toastmasters International. This is an international executive position. He’s in charge of Southeastern United States and the Caribbean. We’re going to talk about Toastmasters and how Toastmasters can help you and everybody in the world actually communicate better, know how to lead groups and thereby find your voice and make a difference in the world.

Hi Rick, thanks for being here with me.

RICK FURBUSH: Hi Debra. It’s great to be with you.

DEBRA: Thanks! So, where shall we start? There’s so much to talk about. Would you just tell us some about yourself? How did you get so interested in communication and decide to devote so much of your life to Toastmasters?

I just want to interject here that Toastmasters is entirely a volunteer organization. And so people who work in executive positions do not get paid to do this. People are Toastmasters because they love it and they can see the difference that it makes in people’s lives.

So, tell us your story, Rick.

RICK FURBUSH: Well, it’s interesting. I was thinking as you were introducing me, what came to mind, I remember hearing a quote: “If you know how to read, and you don’t, what good is it?”

It’s the same thing as if you actually have the answers, but you never communicate them to anyone, how will they ever know?

So, communication is really important. And you can have all the answers, but if you don’t have the ability or knowledge or the confidence to actually talk to groups, then it’s really difficult to get your point across.

DEBRA: It is! And I don’t want to interrupt you, but I’m going to. I just want to keep saying to the audience that’s listening here that there are in the world people who can communicate about toxic chemicals. There are people who get paid a ton of money to go on television and make commercials or to go on television and speak on talk shows or to go to Washington DC and be lobbyists. And the reason that toxic chemicals are winning in the world is because people communicate about them. And we need to have more people who can communicate about toxic-free alternatives.

So, go ahead, Rick.

RICK FURBUSH: Well, that’s great. Taking a look at this, a lot of people will say, “Well, I’m not going to plan to be a public speaker. Why would I want to have anything to do with Toastmasters?” Well, actually, Toastmasters is something very different.

A lot of people get in Toastmasters first to overcome their fear of public speaking. But they realize, the one thing they really get out of Toastmasters is more certainty and confidence in life to do anything!

Like I said, there’s no long line waiting to be a public speaker. But there are a lot of people that want to get more confidence in life. And if they’ve got something they want to say, they want to have the confidence to be able to get up in a speech and not go crazy, go dry in the mouth, so afraid to speak that they can’t stand up.

And the wonderful thing about Toastmasters (and why I got into it) is that you can do things on a gradient. A lot of people say, “Oh, I could never get up and speak. I have to do something in high school or college” and so forth. Well, they did it the wrong way.

If you do something […] in a stage environment where you can make mistakes and it’s not really serious, then you learn very easily.

Well, it reminds me of a time when I first tried to drive a car. I was scared to death! It was myself in the front, three or four souls in the back and the instructor on the right. We pulled out at the downtown traffic in Waltham, Massachusetts at five o’clock. I was petrified. I had the stick shift. And I was white knuckling it.

Then we came driving down the hill, a truck was coming at us, and I’m holding on for dear life, and the instructor said, “Why don’t you let go of the wheel, and I’ll take over from here.” I said, “Wh-wh-what?!” He said, “Let go of the wheel.” I said, “No, no. We’re going to hit the truck.” He said, “Trust me.”

So, I let go of the wheel. He reached over and grabbed the wheel. He had his own clutch and brake. He turned down to a tree road. And all of a sudden, I realized, “It was safe. I didn’t have to be so serious.”

And what happens in public speaking is people never practice it. Once you’ve started driving a car a few times, all of a sudden, it gets better. Nowadays, people do everything in a car besides drive. It’s so easy! It’s second nature. Well, public speaking can be second nature if you practice it a little bit.

And the great things about Toastmasters is it’s made up of clubs—15 or 20 people in a club, they meet once a week for an hour, and they practice impromptu speaking and prepared speeches. And what’s surprising is […] they start to get more comfortable and more comfortable. And you get to a point where you’re just natural, you don’t believe yourself.

So, I joined Toastmasters in 1989 when I already was a paid professional speaker just to improve myself. I didn’t necessarily have to get over the fear. But Toastmasters is for people of all levels, whether you just want to get over a fear, or you want to polish yourself to be a great speaker.

DEBRA: The reason I joined Toastmasters was that a lot of my friends were in Toastmasters. But I had this idea—I didn’t even have an idea of what Toastmasters was except that it seemed to not pertain to me. But I already was speaking as a published author. People would invite me to speak, and I have been on television and radio and everything. And yet, sometimes, you don’t know what you don’t know.

And because I could get up and speak, I thought, “Well, that’s all I need to be able to do.”

And then, I went to a Toastmasters meeting, and I found out what else I needed to know to be more professional. And that’s why I decided to join Toastmasters.

But once I did, I found that it really improved every aspect of my life. For example, one of the things that you learn in Toastmasters right at the beginning is—I was going to say, there’s a series of manuals that you do. And the first one, The Competent Communicator just teaches you 10 basic things about communication. And one of them is simply how to organize your thoughts, so that you know what it is what you want to say. And so, instead of just rambling on, you can say, “Well, what is it that I want to say?” and really make your point.

And that is something that’s really necessary, whether you’re making a speech in public or giving a presentation in business or having a conversation with a friend or if you’re a parent wanting to know your child […]

Whatever the communication is, you need to know what it is you want to say and be able to say it clearly and get your point across.

And I remember the very day that I recognized this. I wanted to talk to a friend, and I wanted to make sure that I said exactly what I wanted to say, and I wanted to have it go well. I sat down and I wrote a speech (not because I wanted to give my friend a speech, but because I wanted to organize my thoughts).

And since that point, I can see that there’s been a huge improvement in how I communicate just in general.

We need to go to break, but we’ll back with Rick Furbush. And we will talk more about improving our communication and leadership skills, so that we can help make the world a safer place to live.

= COMMERCIAL BREAK =

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And today, we’re talking about communication and leadership and how important that is in creating a toxic-free world in everything that we do when we talk to people, being able to talk to our neighbors about not using toxic chemicals or going to a public hearing or speaking up, or even going to Washington DC and saying, “I don’t want toxic chemicals” or writing about it. We need to be able to communicate.

And I’ve invited Rick Furbush to be here today. He’s an international executive for Toastmasters International. And we’re talking about how Toastmasters can help you improve your communication skills.

Rick, I know that you probably have many, many examples—as I do myself—of seeing people coming into a club and just not being willing to talk at all, and after a few weeks or months of Toastmasters, you can’t keep them quiet!

RICK FURBUSH: That is so true. In fact, the other point you’re making just before we went to break about getting organized, this is one of the most important things a person needs to do that they don’t realize.

Let’s say you are impassioned about toxic waste and want to talk about it. You show up to a meeting, and all of a sudden, you’re not sure what to say or how to put it in the right words. You’re a little confused. It’s not quite organized. You finish talking and you look at yourself and say, “Wow! I should’ve thought of this, this and this.”

Well, what’s great about Toastmasters is you actually plan out your speeches. You learn how to put your thoughts together, so they really can make a difference.

And one of the interesting things for brand new people when they come, we have them do—their first speech is what’s called an icebreaker. And this is a fun one. And it’s easy for them because they’re talking about themselves. We get to know a little bit about them. They don’t have to do any research on the topic. They’re talking about themselves.

And what’s amazing is, after they’ve done their icebreaker, and they’ve sat down […], their heart is racing, they finally get finished, they’re so happy, then they got to prepare for the next speech. And they don’t know what to talk about.

DEBRA: That’s right.

RICK FURBUSH: Organize your speech. That’s the actually second one. It is so important. And it’s probably where people really start to realize the value of Toastmasters […]

DEBRA: I think it’s basic to us as human beings to want to communicate and to be understood and have people communicate back to us. And when you don’t know the basic nuts and bolts of how to do that and how to listen and how to have a conversation, I think that so much conflict occurs from misunderstandings or that you feel like that you have, as you were saying earlier, valuable information.

I know many people who are listening have valuable information that they’d like to share about toxic chemicals. But they don’t know how to get up and say something that actually communicates that. And that’s where Toastmasters comes in.

I also want to really emphasize that there’s so much more than simply getting up to speak. That’s only part of it. You get the opportunity to take a look at your grammar and how you use words and um’s and uh’s. Now, I don’t even want to say this because I have not totally conquered um’s and uh’s. But now that I’m aware of this, I’ve practiced so much not saying “um” and “uh” and “well” and “you know” and “like” and “so, well…” and all those little filler words that we fill in with.

And then, now I look or listens to professional radio hosts and TV announcers, and they’re all saying “um” and “uh”. And then, I listen to somebody who is more trained and has removed those um’s and uh’s from their speech and how much more clearly they can communicate what it is that they want to say without the distraction of those words.

And we also learn how to have more vocal variety and use gestures and to things like speak to time. That’s one thing that’s been very useful for me since I’m interviewed a lot on radio and now have my own radio show. They only give me so much time, and I need to make sure that I fit in what I want to say in that period of time.

And that’s something that you learn in Toastmasters. And that can be valuable in all kinds of different areas of your life. So, it really is…

They teach you how to persuade someone else of your viewpoint, they teach you how to negotiate, all these little things that you use in your life or can use in your life if you know how to do them.

And I have to say that it’s the best bargain for personal growth because, as you go through a program, you really need to see parts of yourself. You find out more about yourself. You find out things about yourself that are really wonderful skills that you didn’t know you had. And you find out areas where you have fears and blocks and that you need to get through those in order to accomplish what you want.

It’s one of the most wonderful things that I’ve ever done in my life.

RICK FURBUSH: Wow! I agree with you.
What’s amazing, as you mentioned a little earlier, when you listen, you don’t—when you have lots of uh’s and um’s, you say them, you’re not aware of them. So you actually have to sit down probably your first and second meeting, and they make you the uh’s counter. And you actually have to listen. And what’s a lot of fun is you have an advanced Toastmasters next to the brand new person, and they both count um’s and uh’s and compare notes. [unclear 16:12] would find 35 or 40. It’s shocking!

DEBRA: It is!

RICK FURBUSH: And as you tune in, it’s almost like scratching your nails against a chalkboard when you hear an “uh” and an “um” after a while.

And here’s the thing that the audience may not know, but the only reason you have uh’s and um’s is because people are petrified to have silence. So when you’re trying to think of your next word, instead of a nice pause, they have filler words, “uh… um… uhhh…” They’re just nervous.

So, when you get over the nervousness, you start to get confidence, you can use those moments of quiet as a gesture. A pause is very, very powerful.

In fact, I heard a world champion giving a speech, and he had the most powerful pause. And he told me he had to count to 10 before the next word.

DEBRA: Well, Rick, it’s time for me to put you on pause…

RICK FURBUSH: Great!

DEBRA: …while we go to a commercial break. We’ll be back after the break. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re talking with Rick Furbush about how to improve our communication and leadership skills.

= COMMERCIAL BREAK =

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Now, we’re back with Rick Furbush, international executive for Toastmasters International. And Rick, let’s talk about the leadership side of Toastmasters. Tell us about how that goes.

RICK FURBUSH: That’s a great point. You know, when you go to learn leadership, when you think about it, did you go to college? Is there a college for leadership? You show up to a business, and all of a sudden, you’re expected to kind of be a leader? How do you learn about it? How do you do it?

Well, Toastmasters is effective because you learn to do it by actually doing it. You learn to speak by getting up and speak. And you learn to be a leader by getting up and leading.

So, what’s amazing about Toastmasters is, first of all, it’s been around for 89 years, number one. Number two, it’s non-profit.

No one in Toastmasters get paid, including the international presidents. And the entire organization is run with volunteers.

In a club, you have seven officers that are elected by your peers for a year. You have a president, three vice presidents, sergeant at arms, treasurer and secretary and so forth. And above that, you’ve got an area governor who’s over five clubs.

Then above the area governor is the division governor over five or six areas and 30 clubs. And then, you’ve got a district governor who’s over 200 clubs let’s say. And then you’ve got 86 of these districts around the world.

So it’s pyramid-shaped where the leadership is done on a voluntary basis. And you actually learn to be a leader by doing.

There’s training involved, but so much doing. And you actually get those abilities by the experience of doing Toastmasters.

So, not only do you learn to speak, but you learn to lead.

As you’ve noticed, there’s never been a great leader that wasn’t a great speaker. So they go really hand in hand.

DEBRA: They do! And I really appreciated this. I’ve been a Toastmasters since 2009. And I’ve done a lot of the manuals, Learning to Speak. But I’ve also done most of the leadership side up to—there’s a designation called Distinguished Toastmaster which is the highest award that you can get in Toastmasters. And it leads you to learning a lot about speaking and a lot about leadership and that you need to do certain different projects in order to get this.

And I’m about to get this award on June 30th. I’ll be done with all of my qualifications. And it is the most valuable thing that I’ve ever done in my life because it does teach you these basic skills of communication and leadership.

And so, I needed to do things like, first, I was the president of my club. And then, I moved up to being an area governor. And I was expected to do things like be in charge of putting on a speech contest. Well, I have never done that before. Where would I learn how to do that?

But they do teach you how to do this. They teach you how to be a leader. They teach you how to get a group of people together united around your purpose and be able to work together as a team.

Now, how valuable would that be for you to get a group of your friends and neighbors together and go down to the city council and make an effective presentation and stop fluoride in your water or something like that.

And this is what is needed to make change in the world. It’s for people to work together. I’ve been in so many groups, local groups, where they didn’t know how to work together. And yet Toastmasters teaches you how to do that. And you can put together a group of Toastmasters, people show up, they do what they agree to do, and they actually produce something like a speech contest or whatever it is that they want to create together. They have the skills to work together and communicate and not fight with each other and disagree—

It’s not that we never fight and disagree. But we have the skills to be able to come together and say, “Alright, this is going to be our accomplishment. And this is how we’re going to get there and do it together and have fun doing it.”

As you said, Rick, where else would you learn that?

And now I feel like I could lead anything! It’s just that you learn those skills. And now I could go into a corporation, be an executive or I could run a non-profit or I could gather together people and make some change in my community because I know how to lead.

And that’s what I’ve learned in Toastmasters. It’s an amazing thing!

RICK FURBUSH: That’s fantastic! What’s very interesting is so many people don’t know how to run a meeting!

DEBRA: That’s another thing I’m going to have to do.

RICK FURBUSH: People have heard of this thing called Robert’s rules or parliamentary rules. They haven’t got the foggiest idea. And of course I think the British came up with it so it’s very confusing. But you learn not only the procedure but how to run a meeting, a democratic meeting, effectively, on time, getting things done.

And we do this every day in Toastmasters, so when you go out to the world, you’ve got an edge up. You can go and run any meeting.

And most meetings that you’ve been to, they run over time, they never get things correctly. They don’t know how to run it. And this is the basic thing you learn in Toastmasters every day in your meetings.

DEBRA: Yes, these are basic life skills. And I’m having Rick here on the show because this is a show about toxics, and these skills need to be learned and applied in the world of toxics so that our voices can be heard, so that we can go to a meeting, and as the meeting is not being run correctly, we can stand up and say, “Okay, let’s do this,” and everybody will follow you and listen to what’s going on with you because you can just bring order to the room. You can call on people to be able to speak and have their voices heard.

It’s just an amazing, amazing thing. And I want people to know that this is what Toastmasters is about, that you can learn those skills there for very, very little money—like really very little money, isn’t it, $46 for six months or something.

RICK FURBUSH: Yeah, it’s equivalent to a cup of coffee a week. It’s very inexpensive. It’s non-profit.

The whole idea, the purpose of the organization which started 89 years ago was to help make the world a better place through communication leadership. And it’s that effective, and it’s doing it every day.

DEBRA: Wouldn’t it be amazing for people to understand? We usually think that there are leaders, and then there are the followers. But what Toastmasters does is it makes everybody a leader.

One of the things that I am so impressed with the way Toastmasters is structured is that you learn the different roles that are necessary to the meeting. And you can just go to any Toastmasters meeting in the world and step in and fulfill that role.

We’ll be back after the break. We’ll talk more about Toastmasters and how you can be empowered to speak and lead.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re here with Rick Furbush, international executive from Toastmasters International. And we’re talking today about learning to communicate effectively and when leadership skills can help create a toxic-free world, things that you can do that’ll help you have a less toxic life for yourself, [unclear 26:25] and just have there be general harmony.

I just really see people blossom when I go to a Toastmasters meeting […] I’ve been in Toastmasters since 2009. And I just see people who come in and won’t speak and sit in the back of the room, after a few months, they go talking and participating—and their whole lives change.

I know that my life has changed because I really amped up my ability to communicate and communicate well and organize my thoughts. And that’s how I got a radio show actually. I decided that I was going to be able to communicate my message in a way that would make sense to other people and that I’d be able to do it clearly and that I would take a leadership role in my field, create that.

And so, Rick, this is the last segment. Let’s talk about how people can join or create a Toastmasters club for themselves.

RICK FURBUSH: Good point. In fact, I wanted to just [unclear 27:37] people first. I know they were listening for toxic, and then we’re talking about communicating. But the point I want to make is when they use Toastmasters or anything else, you really need to overcome that fear if you’ve got it and really be able to communicate well. And we have found—because it’s so good.

It’s the leader in the field. It’s so inexpensive. And it’s such an ability-building organization—that Toastmasters for us has worked so well. And that’s why we’re talking about it. and

But we’d like to encourage you to go on and use whatever you can to become better speaker.

DEBRA: I agree.

RICK FURBUSH: And I’d like to share a couple of tips because people are going, “Well, I’m going to have to speak next week” or “I’m going to be the maid-of-honor. What should I do?” Well, here are a couple of tips—a couple of tips right off the bat.

If you go to Toastmasters.org, right on the front page, they have the tips. You can just print them down.

But the first couple of tips, one is you want to be prepared. You want to know what you’re talking about. There’s nothing worse than have to get up sort of impromptu and try to wing it. You want to really be prepared. Write down your speech—practice it, and practice it, and practice it. And you’ll have so much more confidence.

That’s probably one of the big tips I can help people with.

But second of all, if you’re going to be going and speaking to a group, see if you can’t go out and introduce yourself to as many people as possible. You’ve sort of broken the ice, and you have some friendly faces in the audience that you got to talk to, and it makes your nerves start to go away.

So, those are two great tips for anyone whether you’re Toastmasters or not if you want to go on and speak.

DEBRA: Those are all great tips. And I would say that, on the other hand, one of the things that you learn in Toastmasters is to just be able to speak extemporaneously off-the-cup. There’s a whole very fun part of each meeting called table topics where you get asked a question, and then you just get to give a 1- to 2-minute reply. And that comes in very handy at parties or if you’re at a job interview, or if you’re meeting somebody for the first time, or if you’re on a radio show and you have to answer a question.

RICK FURBUSH: I think that’s probably one of the most valuable things for me that I get out of Toastmasters, having the competence to be able to [field questions].

If you noticed, some of these politicians, you ask them a question, they don’t answer the question. they tell you what they want you to hear. It’s very amazing! But it sort of has this art of impromptu speaking geared the way they want to go.

So, if you’re really good, you’ll actually be able to answer the question and sound intelligence just because you have that competence with having practiced the impromptu speaking.

DEBRA: Yes. And I know a lot of people are experts in a field of something (like I’m an expert in my fields of tactics. But just because you know your field or doesn’t mean you know how to communicate. And I think that that’s a great area people still need to be trained so that you can communicate what you know and sound like you’re somebody who knows what you know. If you don’t have those communication skills, you can know all the facts you want and somewhat come across as being the intelligent person that you are.

DEBRA: Yes, very good point. In fact, as you’ve mentioned, you asked—before we run out of time—“How could someone join Toastmasters?”, it’s very simple. You can go to Toastmasters.org. And on the front page, it says “find a club.” Click on it, and it’ll say, “put in your zip code.” And it’ll bring up the 20 closest clubs to where you live. There might be one around the corner.

And just here in Pinellas County, there’s 48 clubs in Pinellas county and almost 50 over in Hillsborough. And every major city in the world has a lot of Toastmasters club. They meet either morning, noon or evening. So it’s easy to find a club.

In fact, I suggest that people go and visit different clubs because these clubs have a different personality. But you’ll find that the one thing they all have in common is they’re very friendly, and they’re very warm. And everyone’s in the same boat.

If you show up and you’re afraid of public speaking, they either are or they have been. They know what you’re going through.

So it’s a safe place to go visit and overcome your fear of public speaking.

DEBRA: I totally agree with you. As area governor particularly this year, I’ve had occasion to go to different clubs. The first couple of years, I just stayed in my own club. But I’ve been going around visiting different clubs. And I do see that if you want to go some place, if you just moved to a new city, and you want to meet some new people, and you want to go some place, you don’t have the confidence to say go to a bar and strike up a conversation with someone, go to a Toastmasters club because, when you walk in the door, somebody will walk over and talk to you, I guarantee it.

RICK FURBUSH: That’s absolutely true.

DEBRA: They’ll be friendly, and they’ll be interested. And they’ll introduce you to somebody else. And it won’t be like going to a party and just standing in a corner.

RICK FURBUSH: In fact, I have to point out that when I went to Hong Kong last summer—I was there for two to three weeks—the first week I was there, I’ve been through four Toastmasters’ clubs. And they all spoke English. And it was an incredible experience! They had 40 or 50 people in each of the clubs. And they have over 50 clubs just on the small island of Hong Kong.

I mean China, India, South America, South Africa, you name it, there are Toastmasters clubs anywhere.

So, if you’re traveling, what a great networking experience!

DEBRA: Yeah, yeah.

RICK FURBUSH: So, I feel like, now, I could go any place in the world and I can be part of a family anywhere. If I ever needed something, if I needed to meet people, or I was in trouble in a strange place, I could just find a Toastmasters club, and they would take care of me. That’s not really what it’s for. But I know that I have friends everywhere because I’m a Toastmaster.

DEBRA: Absolutely!

RICK FURBUSH: Well, the call-to-action simply is, if you want to get over that fear of public speaking, it’s a safe, easy place.

Just go online, Toastmasters.org, put in your zip code, find a club and go visit it. It’s friendly, it’s safe. They won’t have you get up and speak. You go at your own pace. And you’ll be shock!

My wife didn’t get into Toastmasters until she was over 50 years old. And she wishes she had done 40 years earlier. It’s made all the difference in her life. And she’s been very public speaking-petrified! And now she does stand-up comedy for fun on weekends.

RICK FURBUSH: Yes, I’ve heard her. And I’ve seen her even just over the past four years that I’ve known her, the transformation that’s gone on with her.

One thing I want to make sure that we do mention before our time is up is that there’s two kinds of Toastmasters club. One is what’s called an open club. And that’s open to the public. And then, there’s also what’s called a closed club. And there are actually a lot of closed clubs. And what a closed club is is a club that is formed around an interest group. A business can have their own closed club where you have an employee of that business or a member of a church or a member of some organization. And so, in that way, people within already established groups can get to know each other and learn to work more effectively together.

So, for example, if you belong to an organization, say a non-profit that’s working on a toxics issue, you could form your own Toastmasters club for that group. You only need to have 20 people to have a Toastmasters club.

And if you have an organization or a business that’s making non-toxic products or something like that, you can form your own Toastmasters club, and then you will be more effective operating as a group, but then you could also go out in the world and speak more effectively about whatever is the purpose of your organization or the purpose of your business.

Say you have a business selling organic vegetables. Maybe you’re a farm or something, and you want to sell more organic vegetables. It would be so much easier for you to go out in the world and talk to people about your organic vegetables if you have the skills of communication.

So, I just really see this as a tool that so many people could use to be more effective to do their toxic-free purpose. And it’s available to anyone everywhere. And if it isn’t there, you can make it be there.

RICK FURBUSH: Very good point. And if they really want to start a club in their group, they just go online, Toastmaster.org.

There’s a place where you want to start a club, and they just fill in the information. They will connect you off with someone in your area to help you start a club. It’s very simple. It’s almost nothing to do. Just find a group of 20+ people, and they’ll come in and do a kickoff meeting, show you how it’s done, and help you start a club!

DEBRA: Well, here’s the red light, Rick. We need to stop. Thank you so much for being—this has been—

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I will see you tomorrow.

PVC and Lead Dust

Question from Donna

Hi Debra, I have two questions that go hand in hand.

I’ve been reading a lot lately about lead dust on PVC products, but I’m confused. Does the item (like a toy or window blind) need to be deteriorating to produce lead dust, or can household dust settling on an item (that’s intact) get lead in it?

Also, our house is six years old, and the builder used faux wood doors throughout. They’re made of some kind of plastic, and now I’m worried that they’re PVC but have no way of knowing for sure. They’re hard plastic with a fake wood grain. Are you familiar with these doors? If they are PVC, would you suggest replacing them? We have 24 of these doors!

Again, thank you for all you do!

Donna

Debra’s Answer

I think things get confusing when people with no background understanding try to write about toxics.

Lead dust gets created when an item that is painted with lead paint–such as doors or windows–breaks down the paint into dust through the friction of opening and closing it. PVC products contain lead, but there would be no dust unless the PVC item were cut, such as sawing a PVC pipe or window. Lead CAN be released by touching PVC, but it’s not dust.

The only way to know what type of plastic was used to make your faux wood doors is to contact the manufacturer and ask them. If you can’t find out who the manufacturer is, look for a similar door in a store and ask that manufacturer what their doors are made from. It may or may not be the same. I don’t think it’s PVC.

I can do this kind of research for you as a paid personal consultation. If you have 24 of these doors, you might want to know what they are made from. But if your house is six years old, you probably have other materials that are of greater concern. We can go over all of this in a personal consultation. It’s beyond the scope of a blog answer.

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Fertilizer for Plants in Pots

Question from Colleen

What do people with MCS use to fertilize flowers in pots outside and in the outside garden for acidic and non-acidic loving plants? Are the 3 month feed pellets ok to use outside in the garden? I haven’t fed my plants outside for 6 years now because I don’t know what is safe to feed them. We have river rock as mulch in our main flower bed so I’d need something that doesn’t have to be worked into the soil. I was thinking mushroom compost for the bed that didn’t have river rock in it but that has cocoa in it and I don’t want to use that because it could poison our dogs. Thank you for your help.

Sincerely,

Colleen

Debra’s Answer

I use organic potting soil in my pots along with these products from Organic Living For All

These made a huge difference in my Florida garden. I suggest you find a local organic nursery or Permaculture group and find out what is right for the place where you live.

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Unearthed Paints

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Using Essential Oils for Household Cleaning and Personal Care

My guest is Jackie McLaughlin. As an independent distributor for Young Living Essential Oils and natural health enthusiast, Jackie’s passion is helping others find more natural ways to create and sustain better health, without the harmful ingredients often found in commonly used products. Jackie has been assisting others in switching to a chemical-free lifestyle since 2002. She is currently taking a 300-hour curriculum to become a Certified Clinical Aromatherapist, and has been teaching classes about how to create a more chemical-free environment at home, as well as the workplace. We’ll be talking about the difference between beneficial essential oil and toxic “fragrance” and how to use essential oils around the house. www.oil-essentials.com

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transcript

TOXIC FREE TALK RADIO
Using Essential Oils for Household Cleaning and Personal Care

Host: Debra Lynn Dadd
Guest: Jackie McLaughlin

Date of Broadcast: May 20, 2013

DEBRA: Hi. This is Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world even though there are many toxic chemicals around us and consumer products in the environment. It seems like every place we look, things are toxic.

There are actually many, many, many toxic-free products and things and many, many people who are working on making the world a safer place to live.

I have been doing this radio show now for – I think this is week four. I look back at the archives of people that have been guests on the show. And I look forward at the huge list of people that I have waiting to book.

I just look at this and I think there are so many people doing so much to make the world less toxic. How can we not eventually do it?

There are so many resources available to you on my website. You just go to ToxicFreeTalkRadio.com and look across the top of the page. There are all kinds of links in the different parts my site. Also go to my guest website. Just look around and look at how much is being on the world. It’s really very, very, very encouraging.

Today we’re going to talk about Essential Oils and how they’re different from toxic fragrance and how they can be beneficial to your health.

First I want to tell you about something that happened over the weekend. A lot of what we’re talking about on this show is change. I’m asking you to change things. I know even in my own life it’s difficult to make changes especially if we think we need to hold on to things. I’ve talked about this before and I know I’ll talk about it again.

But I want to tell you something that happened over the weekend. It just encouraged me that it’s okay to make change. And that is my telephone broke.

Now of course, being an author, a consultant and a radio talk show host, having a telephone is essential. One of the things that I need on my phone is a timer, a call timer so that when I’m doing consultations, I don’t have to set a separate clock. It just times it.

A few years ago, the last time I needed a new phone, there was only one phone that I could find that had a timer. It took me a long time to find it. I have to make a choice between having a call timer and caller ID and then speaker from a different work. But I needed my call timer.

This time, the phone broke. I’m like, “Oh, no. No. No. Now I had to go through all this again.” And then I just looked online. In about five minutes, I got a new phone that not only had a caller timer and caller ID and speaker phone and any other feature that I could possibly get.

But it was only $20. I ordered it. I have it delivered overnight and I just love this phone. It is the best phone that I’ve ever had.

So here I went from a crisis of having to make a change, to be willing to make a change and saying, “Well, let’s go out there and see what there is” and finding that I was delighted that I was forced to make a change.

This is where we are with toxics. Well, not me anymore. I know a lot of you listening and people out in the world have things that are harming their health and their ability to think and spiritual awareness and harming the environment or harming their children. In order to handle that, there needs to be a change.

I just want you to have this example of “I made a change and it turned out for the better. You can do that too.”

Our guest today is Jackie McLaughlin. She is an independent distributor for Young Living Essential Oils. As a natural health enthusiast, she has a passion for helping others from more natural ways to create and sustain better health without harmful ingredients often found in commonly used products.

Now I’ve been looking for products for many years that don’t have toxic chemicals in them. Jackie has been very interested in the specific alternative of using essential oils that have beneficial effects.

She’s currently taking a 300 hour curriculum to become a certified clinical aroma therapist. So we’re going to learn all about natural fragrances and how they can help us today.

Thanks for being on the show, Jackie.

JACKIE MCLAUGHLIN: Thanks, Debra. It’s really a pleasure to be here. It’s a very beautiful day here in western North Carolina. I look forward to our little chat today.

DEBRA: Me too. I love western North Carolina. It’s such a beautiful place. Please tell us how you got interested in learning about toxic chemicals and safer alternatives.

JACKIE MCLAUGHLIN: Okay. Like most people, I was just rocking along in the world like everybody else does, not thinking too much about the products that I was using and the effects that they might have on me.

I had a lot of problems with allergies. I found out that I actually had a thyroid condition and autoimmune thyroid condition that I don’t know.

They never know what brings things on, but a lot of the products that have chemicals in them are endocrine disruptors. And thyroid is an endocrine gland. So that’s where my interest got peaked if you will.

At the time when I was living in Texas, I still am in Texas, as a certified massage therapist. So I was working with clients with health and they’re feeling good and making their body pains go away. One of my friends told me, “Now we’re going to use essential oils. In your body work, you really should use Young Living because they really are the best.”

I said okay. So I got some and I had no idea what I had. They stayed on the shelves and I didn’t do much with them.

One day, the universe tapped me on the shoulder and said, “Hey. You need to look at this stuff.” So I started experimenting with it and reading about it and learning about it. I started incorporating the oils into my session and like I said, I believe the changes that were happening for people. So that really got my attention.

DEBRA: What kind of changes? Tell us about this.

JACKIE MCLAUGHLIN: Well, where I had worked with people and helped them with chronic pains, we could get things moving and get relief, but it used to come back.

I learned to do Raindrops Therapy, which is using specific oils predominantly on the spine. And unbelievable things were happening for people there. Their chronic disease was literally going away and they had no more pain. They were totally functional. They were able to get back to their daily lifestyle and do all the things that they love to do.

It’s a very powerful oil application that can just boost the immune system. I would use those oils when the flue was going around. Instead of taking medications, I would use essential oils that are anti-viral, anti-bacterial, and anti-fungal. And I was able to keep my health when everybody around me was sick.

As far as my allergies, I used to have to take allergy shots. I used to take medications for allergies. When I discovered Young Living Lavender Oil, all that stopped.

Lavender oil is actually natural anti-histamine. And as I started to have allergy symptoms, I just start using my lavender either rub it under my nose. If my eyes are itching, I’ll put a little bit in my hand and my put hand over my eyes and just let the fumes go in and it will stop itching.

I can even put it in a capsule and take it because Young Living oils are therapeutic grade, which is a little different – actually quite a lot different than the perfume-grade oils that you typically see in the health food stores or on the market.

DEBRA: What’s the difference between a perfume-grade and a therapeutic grade? It’s processed probably in a different way. I actually don’t know very much about essential oils because from my background, one of the things that I was very allergic to in the past was perfume.

So I was around people. I still am. In the early days, there was a general assumption that if you had reactions to a fragrance, it didn’t matter if it was synthetic or natural. This is before anybody talked about aroma therapy.

I just tried to stay away from everything. I remember the day when I went into a store in San Francisco where you could put your own scent in your shampoo. We’ll talk more about this after the break.

JACKIE MCLAUGHLIN: Okay.

= COMMERCIAL BREAK =

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. I’m here with Jackie McLaughlin.
She is a distributor for Young Living Essential Oils. She has lots and lots of experience in the natural health field as a massage therapist and different things.

We were talking before the break about – let me give you her website which is Oil-Essentials.com. My website is ToxicFreeTalkRadio.com where you can read her bio on the link that’s right there.

Before the break, we were talking about many years ago before we knew anything about aroma therapy. I was first being sensitive to toxic chemicals.

The whole point was to avoid anything that has fragrance. There wasn’t a distinction between artificial fragrances made out of toxic chemicals and natural essential oils, which could have benefits.

I was about to say that I remember the first day that I walked into a store in San Francisco where they had various products like shampoo and lotion and things like that where you could scent them with any scent that you wanted. They were all essential oils.

I thought, “Hallelujah.” I went from feeling like I could never have a fragrance again and that I just needed to shut down my entire sense of smell to feeling like “Here were some natural fragrances that I could try.”

What I found was that I could use vanilla as a fragrance. I could use mint as a fragrance. And vanilla mint shampoo was my favorite for a long time. Those two scents just smell wonderful together. Then I added lavender and different things.

And then we started hearing about aroma therapy. I thought, “Well, there could be some benefits.”

So tell us the difference between an artificial fragrance and a perfume essential oil that you might buy at the natural food store versus therapeutic essential oil such as you have with Young Living.

JACKIE MCLAUGHLIN: Yes, it is. The artificial fragrance is first of all mostly synthetic. That’s the reason so many people have sensitivities to them. They come from petrochemical products and things like that.

Essential oils that are not the therapeutic grade like Young Living also are all about fragrance and not necessarily about the chemistry that makes them have a therapeutic benefit.

So you may find oil in a health food store that says 100% pure and it smells just like lavender let’s say. So you buy it and you think you have a product that’s safe to use in your body. You look closely at the label and it will have a warning. They’ll say, “For external use only” or something along those lines.

The reason they have those warnings because they do use some chemicals in their distillation process sometimes. Or maybe you have [tyrosine] in it, which is very bad for you. So they have to put those warnings on.

Young Living is completely different. They don’t use any chemicals, whatsoever in the process on the oil. They don’t add anything to it. Each and every plant has a different requirement for distillation.

Most perfume grade oils just distill long enough to get the fragrance they want and they’re done. With Young Living Oils, every plant has a different requirement to get the full symphony of components of it to create this energy that gives it a therapeutic benefit.

DEBRA: Could you say the difference is somewhat akin that the whole food would have all the nutrients as opposed to just a single nutrient that might be manufactured in a factory? And you talked about whole oils that have all the components that you would find in a plant.

JACKIE MCLAUGHLIN: Correct. Most oil companies don’t go to that trouble. They don’t care about getting the full and to cause any of the components. All they want is the smell.

If you get the smell, that’s nice for your proprio or whatever. But it’s not going to give you necessarily a therapeutic benefit. That’s where Young Living is completely different than the rest of the companies on the market.

When you talk about harmful chemicals in the home, Young Living created an oil blend called Thieves, which was named in honor of the 15th century thieves in Europe that were robbing the dead bodies of the plague. Nobody would touch the bodies because it was so contagious.

They captured the thieves and told them to give up their secret. They spared their lives or whatever. So they told them. “We’re spice traders and we’re using the oils from these plants because they’re anti-viral, anti-bacterial, anti-fungal, et cetera.”

Gary Young, the Founder of Young Living took that information that he got when he was traveling in Europe and studying in the ancient archives there. He took it home and created Thieves Oil, which is an essential oil blend.

It was so successful at killing germs and viruses and bugs and so forth that they create an entire line of products from that one oil. Also in addition to having essential oils, we have personal care products.

There’s a Thieves household cleaner that is so toxic-free, you can drink it. There’s Thieves mouthwash. There’s Thieves toothpaste. There are Thieves anesthetic sprays, Thieves anti-bacterial hand sanitizers. That’s a big one.

The hand sanitizers. I think all of them just about on the market have something called triclosan. Triclosan was originally created as a pesticide and it is a very nasty product that can cause a lot of health problems.

So people go around using these hand sanitizers, carrying them in their purse and they’re using them all day long. They’re harming their health.

DEBRA: We should say that it’s very easy for toxic substances to go in through your skin. I think a lot of people grew up thinking that a poison is something that you need to drink.

Actually if you put any kind of toxic chemical on your skin, it’s actually worse than drinking it because it goes straight through your skin into your blood stream and throughout your body in a second.

JACKIE MCLAUGHLIN: In a second, that’s absolutely right.

DEBRA: If you put it in your stomach, it could slow down by fats and other things that are in your digestive system. But if you put it on your skin, it goes straight into your body.

So it’s even more important to be careful about what you put on your skin and what you’re breathing and even what you’re putting directly in your body through eating it or drinking it. So that’s a really important thing.

We’re going to need to go to break. But after the break, I will hear more about your products.

JACKIE MCLAUGHLIN: Okay.

DEBRA: I’m Debra Lynn Dadd. I’m here with Jackie McLaughlin, a Young Living Essential Oils distributor. Her website is Oil-Essentials.com. We’ll be back in a few minutes.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re here today talking with Jackie McLaughlin who is an independent distributor for Young Living Essential Oils.

Her website is Oil-Essentials.com. You can go to my website, ToxicFreeTalkRadio.com. You can see her beautiful picture there and her bio and the link to her website.

Before the break, we were talking about some of the products that are made from the aroma therapy, therapeutic grade oils that she sells. Before we get back to hearing about those, I just want to mention something that I wrote in my book, Home Safe Home some years ago. I was cleaning out some books that belonged to my great aunt. I found the book from 1927 called The Mystery and Lure of Perfume.

In my book Home Safe Home, I quoted a section from it where they found in Paris that the women, who were working in the Flower District and also working with essential oils, distilling the oils for perfume and things, have less illness than other people in the general population.

From observing that in the people who were working with flowers, there was then a study which was done at the Pasteur Institute in Paris and other places. The results of these experiments showed that the substances in the essential oils did kill, just as what Jackie has been talking about – the Institute Pasteur way back the beginning of the 20th century showed that these were anti-bacterial substances.

The oils that they found to be most effective for disinfectants were cinnamon, thyme, French geranium, Indian verbena, lavender, patchouli, angelica, juniper, sandalwood, [cedar]. When I heard…

JACKIE MCLAUGHLIN: I was just going to say it’s interesting too that according to Dr. Jean Valnet, vaporized oil of lemon can kill meningococcus bacteria in 15 minutes. It can kill typhoid bacilli in one hour, staphylococcus aureus in two hours, pneumococcus bacteria in three hours. And even a 0.2% solution of lemon oil can kill diphtheria bacteria in 20 minutes and inactivates tuberculosis. That’s just lemon oil.

DEBRA: Yes. And the nature is full of all of these things. I went on a nature walk once. I was told that if you touched something and let’s say you got a rash, like stinging nettles or something, the remedy is always within a certain radius of the plant.

JACKIE MCLAUGHLIN: Yeah.

DEBRA: Isn’t that interesting? It’s like nature is so wondrous and has put together in such a way to support health.

Instead of learning more about that as a culture, what we’ve chosen to do is embrace this whole artificial synthetic toxic world.

JACKIE MCLAUGHLIN: Now we have all kinds of disease to go with it.

DEBRA: Yes, we do. It’s the product of lifestyle. It’s a product of choice.

JACKIE MCLAUGHLIN: It is.

DEBRA: And this is one of the reasons why once I got to the point where as a mother and consumer many years ago, I’ve withdrawn and I said, “Wait a minute. I’m consuming all these toxic products. There must be something else.”

I discovered that there was this whole other world. Since then I really had been looking to nature to see how nature guides us and what kinds of gift the nature has for us. It’s not just about being non-toxic. It’s about embracing this whole other idea that there are life-reforming things all around us.

Tell us more about your products.

JACKIE MCLAUGHLIN: Debra, we have a full line of products. We have more essential oils than any other company because we’ve been doing it for so long. Of course ours is a better quality than anybody else’s. But out of that, we’ve created a whole line of other products to help people get away from those toxic products.

Dr. Sandra Steingraber wrote a book called Raising Elijah. She writes in there that well-informed futility refers to a particular kind of learned helplessness.

Basically she’s saying that the more knowledgeable we are about a problem existing, the more we’re filled with paralysis. And we can’t act. It’s almost as if we’ve become immune. She says in this case, the action is too easy. We just need to change our buying habits.

Young Living created this full line of products to help people get away from those toxic chemical-laden products. So we have body lotions and [bath] gels and shampoo and all those personal care products. They’re toxic free with essential oils in them.

And then we have a full line of supplements. We have, as I mentioned earlier, the oral care. We have the toothpaste and the mouthwash and even dental flosses with essential oils on it, with the Thieves oil on it.

There’s a full line of products, deodorants – you name it, anything that you would use in your body or on your body, Young Living has something for everyone so that we can get away from the toxic products just by changing our buying habits.

DEBRA: What would you say to somebody especially who is chemically sensitive? And I’ll just interject here that there are people who cannot tolerate any fragrances or any toxic chemicals because of their particular damage that has occurred to their body.

That’s different from somebody who is basically healthy that they want to be not getting sick from toxic chemicals.

JACKIE MCLAUGHLIN: First of all, I would say that lots of cleansing would be in order and supporting the liver.

DEBRA: My question was what would you say to them with regard to using aroma therapy products?

JACKIE MCLAUGHLIN: Well if it’s the quality that Young Living has, it should be safe. Now if they’re really toxic, they could have a detoxing reaction, which would be the oils are bringing the toxins out.

Sometimes people that are very toxic can get a rash from using the oil. It doesn’t mean they’re allergic to it. It means it’s pulling – the oils actually digest these petrochemicals and pull them out. If you take a drop of lemon oil…

DEBRA: Tell me more about that. How does that work?

JACKIE MCLAUGHLIN: If I take a drop of lemon oil and put it in a Styrofoam cup, it will eat right through it. So you don’t want to put lemon oil in your water if you’re drinking water out of Styrofoam.

DEBRA: Yeah.

JACKIE MCLAUGHLIN: So yes, the oils will go in and they will just break up these petrochemicals that are stored in the body.

We actually even have some of the other distributors in Young Living who have experimented with ways to get rid of cellulite and fat because the fat stores toxins to protect your organ. If people have problems with weight, oftentimes it tends to do with the toxins in their body.

DEBRA: I found that too. And I hear my music cue. We need to go to break.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re here with Jackie McLaughlin, talking about the many benefits of essential oils. We’ll be back after this.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. I’m here with my guest, Jackie McLaughlin who is an independent distributor for Young Living Essential Oils.

Her website is Oil-Essentials.com. My website is ToxicFreeTalkRadio.com. You can go to my website and find out more about Jackie and click right through their website.

Before the break, we were talking about how therapeutic grade essential oils can actually break the toxic chemicals in your body. I want to hear more about that, Jackie.

JACKIE MCLAUGHLIN: Okay. If they are the therapeutic grade type like Young Living and they don’t have warning labels that say you can’t take them internally, then you can – I like to drink lemon oil in my water and just drink it all day long. It makes the water taste great and it also helps me.

There are many other ways you can use essential oils. If you’re not sure where to put the oil, just put it on the bottom of your feet. As you mentioned earlier, it will go through the skin and through the body within seconds. In minutes, it will be permeated throughout the entire body.

Because it’s natural, these oils just seem to know where to go and what needs addressing. So they just interact with your chemistry, with your body and take care of things naturally. And there are no side effects. That’s the best part.

DEBRA: So how would one know? How many essential oils do you have available?

JACKIE MCLAUGHLIN: Oh, hundreds.

DEBRA: Hundreds. So if I were to come to you…

JACKIE MCLAUGHLIN: I’d say the number, 240. That’s a ballpark.

DEBRA: Okay. If I were to come to you and say, “I want an essential oil,” how would we know which one I should have?

JACKIE MCLAUGHLIN: Well, we would talk about what you want it for. There’s a reference book. There are actually a couple of reference books that I recommend when people want to start using essential oils.

One of them is called Reference Guide for Essential Oils by Connie and Alan Higley. And the other one is the Essential Oils Desk Reference 5th Edition. It’s the latest one. Higley’s book is the 12th edition.

You could just look up anything. If you had headaches, you could look up headaches and it would tell you which oils could be good for headaches or that kind of thing.

DEBRA: You would just start trying. Maybe there are three oils or something that could help headaches and you would just try taking whichever one…

JACKIE MCLAUGHLIN: And there are different ways to use them. You might take them internally or you might use them topically. You might even just diffuse them when you’re at home or office. There are a lot of different ways.

DEBRA: So then they would go in your body by the methods that you said. See I’ve never used this, of all the things. I’ve tried so many things.

I’ve never tried essential oils and I think it’s because going back to what I was talking about.

JACKIE MCLAUGHLIN: It’s amazing how many times I had that happen everywhere. Somebody will say, “Well, I can’t use essential oils because the smells bother me.”

“Well, they bother me too. I can’t go into a candle store or the Bed, Bath & Beyond place where they have all those lotions and scented products. They give me a headache as soon as I walk in the door. But we’re not talking about the same thing.”

So you just have to help people understand that even though it does have a fragrance, it doesn’t have the chemicals in it that are going to give you the problems. It’s not the perfumes that bother them. It’s the way they made the perfume, the chemicals that’s in it.

DEBRA: Very interesting. Very interesting.

JACKIE MCLAUGHLIN: But there are a lot of different ways you can use them as I said. It depends on what it is you need.

When people are really serious about wanting to use essential oils to improve their lives, I teach classes. I consult with people over the phone. I talk to them one-on-one. The bottom line is I refer to them to resources that can help them educate themselves and figure out what’s the right plan for them because everybody’s different.

One oil will maybe work for headaches for one person. And a different oil will work for headaches for another person. Maybe your headaches are hormone-related or maybe they’re stress-related. So different oils are going to be helpful depending on why you have that headache.

DEBRA: Tell us specifically – I know a lot of people listening have thyroid problems. That’s very common for people who are sensitive to toxic chemicals.

The thyroid seems to be affected. It’s just one of the endocrine things that can be affected by fluoride. It can be affected by lack of iodine. There are so many things.

Let’s just take that as an example of what might be something that people could try for thyroid.

JACKIE MCLAUGHLIN: For thyroid, believe it or not, clove could be a good oil. Myrtle is another oil.

Young Living has a wonderful blend that they created just for endocrine glands called EndoFlex. That’s probably a favorite for thyroid and adrenals and any kind of endocrine gland.

There are also other blends you could create yourself with lemongrass and myrrh. I’m trying to think. It’s on the top of my head. Peppermint, spearmint, all of those can be helpful to thyroid. It’s depending on whether you get hyperthyroid or hypothyroid.

And then Young Living also has a supplement that they’ve created called Thyromin, which helps the thyroid. It supports it. There are a lot of different possibilities there.

DEBRA: Good. I’m trying to remember. I took a look at your website actually some months ago. I’m trying to remember different things that I saw there.

Young Living, they have their own farms or something. Can you tell us more about where these oils come from?

JACKIE MCLAUGHLIN: Absolutely. That’s one of the things that make Young Living by far and away superior to other companies because we do have our own farm.

We have farms on four continents. We have farms in Idaho. We have farms in France, Utah and Ecuador. And now we even have one in Salalah, Oman where we’re growing frankincense.

Young Living tries to grow as much as their own plants as they can. And then they do their own distillation with very stringent guidelines and testing. Every batch is tested.

Like I said earlier, every plant is distilled differently because every plant, to get the full symphony of components out of that oil, one may have to be distilled for six hours. And another one may have to be distilled for 23 hours.

Gary Young has found new plants. He has discovered plants and distilled the oils that no one else has ever distilled. They started distilling Idaho’s blue spruce. No one in the world has ever distilled that before. And they’re having incredible results with that in the research that they’re doing.

They check every 15 minutes when they’re distilling the plant, when they first started distilling it to see when they get the full benefits and when it goes past that and starts to destroy them. Nobody else in the world goes to that kind of trouble in their distillations.

Most companies are actually brokers. And they just buy oil from big brokers all over the world and stick their own label on it.

DEBRA: That’s the way it is with vitamins and minerals and all kinds of [inaudible 00:47:14]. In fact, I think this is one important point.

One of the big problems that consumers have is that most products – the people who assemble them – they’re not even manufactured. They’re just assembled. And the people who assemble them don’t know anything about where the material came from. It just arrives in a barrel or a box or something.

One of the things about Young Living and other companies like Touchstone Essentials, which we’ve talked about is they are actually growing the plant material. And they have control over every single step.

You can go to Jackie’s website. And they have a whole process they call Seed to Seal where they plant the seed. They cultivate the plant. They distill it, they test it and they put it in the bottle. They have everything on that.

JACKIE MCLAUGHLIN: The other important thing about that, Debra is the seed itself. Many companies are now using modified seeds or hybrid seeds. Young Living never uses hybrid. They use the real deal.

As a matter of fact, a couple of years ago in France, they had a virus or a fungus or something that literally wiped out all their lavender fields. It destroyed them.

They actually came to convention at Young Living last year and spoke on the stage about their gratitude towards Gary Young because Gary trained in France with the experts over there about distillation and so forth. They are getting their seeds from Young Living to re-establish their crops in France. And Gary is donating the seeds to help them get re-established in France.

DEBRA: Yeah, that’s so wonderful. That’s so wonderful. Well Jackie, it’s been a pleasure to have you. I’ve learned some things about essential oils and aromatherapy that I didn’t know. And I’m glad that I do know it now.

I think the work that you’re doing is great and I do want people to know. I have been saying “Independent distributor, independent distributor.”

I know that some people have less than kind thoughts about independent distributors. But I want people to know that there are businesses in the world where you can be doing something good and something not toxic and helping people live less toxic-free and [inaudible 00:49:55].

So we’ll be back tomorrow with another wonderful guest. I’m Debra Lynn Dadd. You’ve been listening to Toxic Free Talk Radio.

Twine to Make an Outdoor Doormat?

Question from Lisa

Hello Debra, I was wondering if you could suggest a natural or one of the ‘safer’ non-natural twines or yarns that someone could use for an outdoor doormat. I would like to have something that didn’t mildew or mold, since I am sensitive to mold and I have heard that sisal can be bad when it gets wet. Any ideas?

Thank you so much!

Debra’s Answer

I’ve never made an outdoor doormat. If you could send me some possibilities you are considering, I could review the materials, but I don’t even know where to begin with this.

I purchase my doormats, which are usually recycled rubber. I’ve given up on natural fibers because it rains so much here in Florida that they just fall apart.

Readers, any experience with this?

Add Comment

Natural Sun Protection Without Lotion

Question from SVE

Dear Debra, I need to avoid the sun and can’t use lotions. Would you please list the best natural fabrics, kinds of clothing and non-toxic items for blocking UV rays from hitting the skin? It’s especially difficult on hot, very sunny days. Thanks so much!

Debra’s Answer

First, I suggest that you read “Debra’s Guide to Choosing Natural Sun Protection“.

As for fabrics that offer the best protection, there are studies and ratings about this, but the simple guideline is to choose natural fabrics.

So for natural fabrics, a loose long-sleeve black woven cotton or linen blouse and similar pants would offer the best protection, with a wide-brimmed hat.

I would also get a parasol. Here are some cotton parasols specifically designed to provide shade from the sun and not to be waterproof against the rain (even the word parasol means “protect against the sun”. Google results “cotton parasol”

Jacquard Cotton Umbrella @ misterart.com

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How Your Bra Affects Your Health

My guest is Maria Monti, founder of The Healthy Bra Company. The wrong bra can harm your health in many ways and the the right bra can improve it. My interest in the subject is that incorrect bras can block the natural flow of lymph in your body, preventing the flow of toxic chemicals through and out of the body, and contributing to the buildup of chemicals levels that contribute to illness. The right bra can actually help your body detox. Maria is a professional Postural Therapist with 18 years experience in analyzing posture and designing corrective exercise programs to relieve the stress and strain of the daily postural duress on the body. With her experience in assessing posture and re-aligning the human structure, becoming a custom bra fitting specialist was a natural next step. Maria founded The Healthy Bra Company, in 2002. With now ten plus years experience (and over one thousand hours) in custom bra fitting, she offers a “highly personalized fitting opportunity” which incorporates a revolutionary way of matching your BODY TYPE, UNIQUE ANATOMY and presenting STRUCTURAL ALIGNMENT with the bra styles(s) most suited to give you the best structural support, look, proper sizing and fit. www.thehealthybracompany.com

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transcript

TOXIC FREE TALK RADIO
How Healthy Bra Affects Your Health

Host: Debra Lynn Dadd
Guest: Maria Monti

Date of Broadcast: May 15, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world even though there are toxic chemicals all around us in consumer products and then in the environment. Every place you look it seems, there are actually many things that are not toxic in this world and that’s what we’re going to be talking about.

We talk about how to remove toxic chemicals from your home, from your body so that you can be happy, healthy, productive, can think clearly, be spiritually aware, have plenty of energy in your body and all of those good things.

Today is Wednesday, May 15, 2013. I’m here in Clearwater, Florida. Today, I had already scheduled my guest, Maria Monti from The Healthy Bra Company when I saw the news that Angelina Jolie has surgically removed both her breasts in order to prevent cancer. We’re going to talk about that as well as what we were going to talk about originally.

But instead of me giving my commentary on it, I’m going to introduce Maria right away so that Maria and I can both comment on that before we talk about what we decided we were going to talk about.

Maria is the Founder of The Healthy Bra Company. The wrong bra can harm your health in many ways and the right bra can improve it. My interest in the subject is that incorrect bras can block the natural flow of lymph in your body, preventing the flow of toxic chemicals through and out of your body and contributing to the buildup of chemicals levels that contribute to illness. And the right bra can actually help your body detox.

Maria is a professional postural therapist with 18 years experience in analyzing posture and designing corrective exercise programs to reduce stress and strain of daily postural duress on the body. And with her experience in assessing posture and re-aligning the human structure, it was natural for her to go into custom bra fitting.

So she founded The Healthy Bra Company in 2002. Now, with all those experiences, she offers a highly personalized fitting opportunity, which incorporates matching your body type, unique anatomy and structural alignment with the bra styles and materials most suited to give you the best support, look, proper sizing and fit.

Welcome to Toxic Free Talk Radio, Maria. I’m so glad you’re here today [inaudible 00:03:38].

MARIA MONTI: Yeah, it was very much so. I wanted to mention that your summary was very well spoken. I would like to express my sincere gratitude for being able to share my path and the information today with your listeners.

DEBRA: Thank you very much. Let’s get right to Angelina. I’m going to go ahead and let you comment first. I have things I want to say, but you go ahead and comment first.

MARIA MONTI: Yeah, I gave this a lot of thought last night because she is a women beyond all else. What I want to say is that I respect her choice because it is her choice. And secondly, I would like to say that I am not qualified despite the fact that I’m a woman and I have breasts.

I am not qualified to make a judgment about this because it is her body and I don’t live in her body.

But I get calls all the time about women who want to take off their breasts as a result or reduction surgery and we have this conversation weekly. In the sense of her consciousness and the choice she made, I respect it because it is her choice.

DEBRA: Well, what I would like to say is that I think there are other options. I also want to make sure that my listeners understand what has happened here and what she’s saying because it certainly is being presented in shorthand way and certainly it’s a sensational thing to see this beautiful movie star make a decision like this.

And if you really read the articles and find out what the message is, she’s not saying that every woman should remove their breasts if they might get breast cancer.

She happens to test positive for a very specific gene called BRCA gene. Only a very specific group of women have that gene. If you look at the medical recommendation, if you have this gene, they are saying remove your breasts because it’s genetic and that none of the standard things that you might do to resist your cancer risk would affect this gene.

So if you remove your breast for this reason, then it improves your risk of getting cancer by 90%. With that information, I can certainly understand why she would make that choice.

In the articles, they say, “Angelina Jolie is removing her two breasts that don’t have cancer. Why would she do that?” Well, why she would do that is because her doctor told her that to do that is the recommended treatment, which reduces her risk of cancer by 90%. If somebody were to tell you to do something that would reduce your risk of cancer by 90%, you might just do it.

So I wanted to make it clear that women should not just run out and cut their breasts off so that they won’t get cancer. There are many things that contribute to cancer, including toxic chemical exposure, including poor nutrition. There are very specific toxic chemicals that cause cancer and breast cancer and you can certainly remove those from your home.

But I also respect her decision and I’m sure that she considered it. I mean, that’s not the kind of thing that you just do overnight. I’m sure that she considered what was best for her family and for her life and did the right thing.

MARIA MONTI: Can I make one more comment there?

DEBRA: Sure. Go ahead.

MARIA MONTI: I also wanted to refer women as they’re pondering this subject to the pioneers that came before us, Rachel Carson, Silent Spring and Sandra Steingraber who wrote books about these very issues about cancer as well as environmental toxins. These are back in the 50s. So this is not obviously a new subject. And your passion is all about that too.

So there is a lot of material out there that can give solace at a time when perhaps fear is in the [inaudible 00:08:21].

DEBRA: Yes. Yes. I can say that I have a very dear friend personally who has been recovering from breast cancer by using natural means.

But she’s not out of the woods yet, but her recovery has been great. Again, it’s a different kind of situation that she doesn’t have that gene.

What’s being recommended is that women do get tested if they fall into this particular ethnic group. You can find out more about that. I actually put some links on my Facebook page at Debra Lynn Dadd, Queen of Green that has all kinds of information to determine if you’re somebody who should even be concerned about those. But all of us should be doing things to reduce our cancer risk. And you should find out if this gene is a concern for you. And if so, what is the recommended thing to do about it.

I also want to mention, as I said on my Facebook page, that just because somebody has a genetic propensity to something, that doesn’t mean that that’s the end of the story. There’s something now called epigenetics where people are finding that they can reverse genetic damage or change your genes. If toxic chemicals can damage your genes, then doing the right thing can make your genes come back or improve them.

That’s not widely known even in the medical community, but there’s a lot of research on it. So there really is a lot that can be done and we shouldn’t be afraid that women by the…

= INTERRUPTION =

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd and we’re having a few, little technical difficulties here. I’m not sure what’s going on, maybe a sunspot. We’re continuing on the phone because there was a technical difficulty with Skype and we’re working on fixing it.

What don’t you go ahead and tell us why did you choose to go into health field for your profession?

MARIA MONTI: I’ve always been a very highly sensitive person, particularly very much so in my body and my physiology. I grew up on my grandma’s organic farm in Michigan and I was very heavily influenced by her philosophies of nature and natural laws.

And then we moved to Canada where I was living right downstream from DOW Chemical and a lot of the Detroit automakers.

So I had diagnoses of chronic fatigue syndrome, chronic fatigue immune deficiency syndrome, Epstein-Barr and of course multiple chemical sensitivities. So all of that led me basically into the health field because I knew I was going to need to help myself as well as I wanted to help others.

So I studied health and wellness, personal training for fitness and then later postural therapy. That kept me into the health field.

DEBRA: Wow! That’s very interesting because I didn’t know that about you. I think there are a lot of people who are doing the kind of work that you and I do have that beginning. So what made you choose the field of custom fitted bras as the avenue of health to pursue?

MARIA MONTI: I’ll do a segue way. It took 25 years for me to be my own health advocate, exercising self responsibility and basically trailblazing resources to “get clean” so to speak from a detox standpoint. That led me down different roads.

And since I studied postural therapy, I saw that there were complications to women’s bras and bra-wearing as it related to the symptoms that they presented when they came for their appointments.

So I filed that away and thought that’s something important, but not necessarily timely. But at the time, my heavy patient load started to really get much more fatiguing and it got the best of me. I started to experience non-cancerous and large lymph nodes and I had to retire from postural therapy. And like the people you were interviewing yesterday, you were with Jennifer Parker, I had to find a toxic-free haven to continue my self-healing.

I hear the music. Would you like for me to continue?

DEBRA: Let’s wait until after the break. I’m hoping we’ll be back on Skype, but we will be continuing after the break. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. I’m here today with Maria Monti from The Healthy Bra Company. We’re talking about bras and breasts and how you can be healthy.

Maria, tell us about the body’s lymph system because I know that the type of bra that you wear can either help the lymph system flow or block the lymph system. And you need to have a functioning lymph system to get toxic chemicals out of your body. So explain it to us.

MARIA MONTI: Let me just do a little segue way because it’s really critical. During my healing hiatus, I found these bras and basically simultaneously and serendipitously, I also found another lump in my left armpit. As a part of working with these bras and the manual lymph drainage procedure that we teach with them, the lump actually disappeared after 12 weeks. So this was my connection to the power of the lymphatic system.

Now, we could spend hours talking about it because it’s a system that is critical, but not well-known. It is part of the body’s immune system. I have read recently that the extreme importance of it is that without it functioning and if it’s shut down, autointoxication, which is the internal poisoning of our own body by our own accumulated toxins would cause death within 12 to 48 hours.

So these kinds of things, we want to make sure that the lymphatic system is working against the body’s detox mechanism. And it is very fragile. It is easy to damage and it is very easy to also cut off, especially with tight clothing. So think about anytime you put a rubber band around your finger and it turns purple and it starts to swell, this is what tight clothing can do (for example, bras) if not fitted correctly and properly for a person’s body type, their posture, the weight of their breasts, many aspects that I look at as a postural therapist.

Education is so critical in tying these two things together, bras and lymph health.

DEBRA: Good! So do you want to explain a little bit about the lymph system itself? I know we’ve started late, so it does need to be brief because I want to make sure that we talk about some of the other things too.

MARIA MONTI: Sure. The lymph system is made of vessels and nodes. We often hear about the lymph nodes. Think of those as filtration systems. The lymph vesselsare like a spider network.

So if you were to think about filling up a glass jar with marbles, the space in between the marbles is like the lymph fluid and the lymph vessels. When that is not working properly, not only do your cells not get bathed with nutrition, but the cells do not get to be detoxified.

So this is what we really need to know about the lymph system and why it can’t be overlooked in any situation especially with the load that’s on it these days with so many toxins that are coming in by air, by food, by water, by everything that we are exposed to. And probably the person with even the most perfect health would have a challenge in dealing with all of these lymph issues. So the bra is obviously a woman’s issue.

DEBRA: Yes. Also, when chemicals come into the body, don’t they go into that fluid in between the cells?

MARIA MONTI: Yes.

DEBRA: So it’s like the cells are sitting in this toxic fluid. If it doesn’t move, if the lymph doesn’t move and take the toxic chemicals away, then it’s just like marinating your cells on toxic chemicals.

MARIA MONTI: Exactly. It’s like toxic soup.

DEBRA: Yeah, it’s just like toxic soup. And this is why it’s so important to have the lymph nodes moved. And I’ll just interject here that the lymph is not like the heart where the heart has a pump that moves the blood around in the body. The lymph sits there unless you exercise.

And even if you exercise, if your bra is not fitted properly, it’s like putting a rubber band around your body so that the lymph can’t move.

That’s why we’re here today discussing this.

MARIA MONTI: There are other things besides exercise too that can stimulate it. I’ll talk about those too.

DEBRA: Okay, good. What makes it challenging for women to find the correct or right bra today?

MARIA MONTI: I think four things are really critical. We have cookie-cutter designed manufacturing for mass production. We have advertising coming across radio, TV and magazines saying what look is acceptable and fashionable by society. We have tremendous synthetic fabric cotton and synthetically chemically treated fabric. And then we have the way that bras are fit. We have improper fit and wear and the lack of knowledgeable fitting technicians who can understand the links between the proper fit of a person’s body type, their posture and not impairing the lymph system.

So it’s a multi-faceted, complex situation. That’s why I spend probably two hours with every new person I work with to help them bridge the gap of education and also help quell their frustrations about why they can’t find anything out there that works.

DEBRA: Yes, it is a challenge. Now, don’t tell anybody else. I’ll just tell you. I haven’t worn a bran in years. And fortunately, it’s not a big deal for me because I think I don’t need one and you might think otherwise because it’s supporting. But it was because I couldn’t get past all those things that you just said. I didn’t want to wear synthetic materials. They were uncomfortable. It didn’t seem like it was doing anything anyway. I couldn’t find the solution, so I just gave up on the whole field.

So I’m really glad that you’re there, understanding and giving women other options. Now just briefly, let’s talk about the synthetic materials for a minute. I know I get this question over and over again about, “Why can’t I find an organic bra? Why is it that every organic cotton bra I look at has synthetic materials in it?”

MARIA MONTI: Yeah. It should not be that one cannot find that. What I have discovered in searching out fabric content as well is that there is organic cotton material out there, but depending on what other criteria one has, let’s say they want support (which is often the reason to wear a bra), the more cotton you use, the more something stretchy you have to use also in order to not make it feel like a tablecloth on your body.

So you’ve got to have a combination of good fabrics, but also a design and the fabrics that support the design. We have that difficulty too. I’m not going to say that we don’t have synthetic or some synthetically treated fibers, but we have found a way to work with them and work around them to the best health of the woman and particularly relating back to the lymph system. So I’m very, very cognizant of that.

And you might think I’m a pro-bra person, but I’m not. As a postural therapist, I know some women just have to wear bras because of the heavy weight of their breast or their posture. And we look at postures…

DEBRA: I have to cut you off, I’m sorry, because we have to go to commercial. But we’ll be back.

MARIA MONTI: Okay.

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd with Maria Monti.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. I’m here with Maria Monti from The Healthy Bra Company and the website is TheHealthyBraCompany.com I think, isn’t it, Maria?

MARIA MONTI: Yes.

DEBRA: Good! So tell us what you offer. What are your products and services that you can offer to women to have them have the correct bra?

MARIA MONTI: Okay. With the health of the breast in mind, I always look at the individual uniqueness.

So the first thing we do is a proper assessment of that uniqueness. That’s really, really critical because you have to have that in order to get the right bra for that unique person. We look at if their circulation has already been cut off by what they’re wearing with the weight of their breast.

The proper bra design is then selected and oftentimes, custom alterations are made in order to perhaps increase the support or make the bra fit so that there are no bindings anywhere or stresses that would again cut off the lymph system, which we also don’t want to do.

We also teach them a manual lymph drainage technique when they’re putting the bra on so that they’re stimulating lymph flow. And then I will give them resources, additional resources to understand how their lymph really needs to be addressed every day.

For example, when I was going through my issues, I needed additional help with the toxic load. And so I started going to a company in Bellingham, Washington called Internal Harmony that had far infrared saunas. Now, the interesting thing about this is that a regular sauna will produce 97% sweat and 3% toxins, whereas the far infrared sauna is 80% sweat and 20% toxins.

So teaching women that the bra is one aspect of this, but also looking at all the other things that they can do throughout the day in making healthier choices helps them look at prevention, detoxification and the maintenance. And then also always checking in on how their body changes because obviously a bra fit at one time that might be great for the circumstances of that situation (they gain weight or they lose weight, it doesn’t fit properly anymore), we need to address those issues again. So that’s it in a nutshell.

DEBRA: How do you work with women who don’t live where you are in Washington? Can people work with you at a distance?

MARIA MONTI: Yes. I’ve been doing that actually for five years. We call it a virtual fitting and it’s not exactly technically virtual as one would call it on the Internet, it is a way where I create the same kind of assessment process and then I mail them the bras that I choose for them with any other alteration pieces that might need to be fitted in with the bra. And then I’m on the phone with them for generally about an hour for the fitting, teaching them how to put the bras on, what to look for for getting the proper support for their body type.

For many women, it works very, very successfully. Obviously, we screen for any kind of difficulties. Surgeries are difficult to do long distance and other anomalies. But we’ve been very, very successful with about 80% of the long distance fitting.

DEBRA: You mentioned about stimulating lymph flow. How do you that?

MARIA MONTI: If anybody has ever had a massage (which I would imagine most people have), stimulating lymph flow is a directional massage in the direction of the lymph pathways and it’s very, very gentle. I’ve heard of it called the lover’s kiss because it is such a gentle stroke. It’s like you’re moving water right under the skin.

So we teach this as part of the overall lymph drainage in order to make sure that women are being cognizant of their body and being in touch with their body quite literally every day. If you’ve ever heard of skin brushing, it’s a similar technique where you’re doing circulation by tactile stimulation.

DEBRA: Yeah, I’ve done skin brushing. I actually myself get massages every week (and in fact, two massages every week). I know that sounds like a luxury, but it’s not. Most people I think go and get a massage when they’re injured or their body isn’t feeling good. I’ve been getting massages twice a week for I think a couple of years now. And as I do it, I just get healthier and healthier because it releases tension in your body on a deeper and deeper level. I’m getting that lymph stimulation as well. So I highly recommend that.

MARIA MONTI: Also, lymph drainage massage is a very different kind of massage than what you’re speaking of. Highly trained technicians who specializes in lymph drainage massage are the ones that you would look out for to do this kind of thing because standard massage, although it can assist, you have your peripheral or superficial, very close to the skin lymph and then you have your deep lymph and both of them have to be addressed in different ways.

DEBRA: Yes, I agree with you. If anybody wants to get the right kind of massage for your lymph, you need to specifically get the lymph massage. I get some lymph massage, specific lymph massage as well as standard kind of massage as my body needs it.

I know that our time is cut short. But we do still have some time that we can talk. Is there anything that you’d like to cover that you haven’t had time to mention?

MARIA MONTI: I think yes, I would because as we see, this is a growing concern for women. And as a result, The Healthy Bra Company is growing after 10 years of doing this. We need help. So I think what I’d like to do is make a national call out right now for the kind of health that we’re looking for and have women recognize that there are jobs available for this kind of thing.

DEBRA: Go ahead!

MARIA MONTI: We’re looking for seamstresses who want to work in the field of custom alterations for these types of bras. We’re looking for women who would like to be trained in professional fitting as it relates to lymphatic health.

And another callout that’s of major importance is for any trailblazing textile manufacturers who are out there and interested in working with more natural fibers and notions. We want to hear from them.

And I think the last thing of importance that I’d like to speak out to the community is this call out to charities too who are working with the future infrastructure that will help support people on their journey of detoxification. I was so impressed yesterday with the Jennifer Parker Foundation, but I know that when I walked this path, I felt alone. I didn’t have the resources that I do now and I didn’t have people to talk to.

So I support charitable foundations who are working toward what we would call a toxic epidemic and bra is just a part of it. I’m a postural therapist first, I am a woman first, so I work in that avenue, but it gives me the tools by which to address the lymphatic system that really hasn’t had enough attention to it.

DEBRA: I agree, it hasn’t had enough attention. I like that you’re using the terminology “toxic epidemic” because it is an epidemic. When I look at the numbers of all the different ways that toxic chemicals can affect our health and the sheer number of people who are being affected and not knowing it, if it is really recognized as it should be, it would be more than an epidemic. The numbers of people affected would be more than what we could call an epidemic.

It’s something that is there that needs to be addressed in many, many, many ways. So I really appreciate when an individual like you has taken up your own specific area of interest and say, “How can I make this area nontoxic? How can I figure out what is the solution? How is this contributing to the problem and what to do about it?”

I was just talking to Jennifer Parker Foundation yesterday. I was just seeing that, oh, my God, what we really need are safe places for not just a handful of people or thousands of people, but really everybody on earth should be able to go to a safe place and not be exposed to toxic chemicals and wear the right clothes and eat the right foods and really just handle their exposures to toxic chemicals.

I think we’re moving in that direction. Each of these things that we’re doing, each time I do a radio show (since I’ve been doing this radio show in particular), I’ve been seeing so many ways that we need to be getting the word about so many things and that it all fits together into one big picture.

Thank you so much Maria for being with me. I’m sorry we had technical difficulties and we didn’t get all the time that I thought we would have. But I want everybody to know…

MARIA MONTI: Well, it happens. I’ll tell you what, I’m a compassionate humanitarian and I have to share the stage with Angelina Jolie, I don’t have any problem with that.

DEBRA: Oh, good. Okay. Her making her statement brings attention to the problem and opens the way for people to have discussions like we had today. And it opens the way for people to be thinking about “What is causing cancer? What can we do about it? What am I willing to give up in order to not be sick?” which is a whole other question that I think needs to be dealt with.

MARIA MONTI: Exactly! Well, I’ll be happy to come back again if you want me to and we can discuss more.

DEBRA: I think that we have a lot more to discuss and I will have you back again. Again, that’s TheHealthyBraCompany.com.
So, that’s about all the time that we have today. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd. You can find out more at ToxicFreeTalkRadio.com. There are more resources there. And I’ll be back tomorrow.

Why Your Newborn Baby Needs an Organic Crib Mattress

My guest is Barry Cik, founder of Naturepedic, the leading brand for organic baby and children’s mattresses (they now make adult mattresses too). As an environmental engineer Barry understands toxic chemical issues better than most product manufacturers and has a “no compromise” policy when choosing materials from which to make Naturepedic products. We’ll discuss why an organic mattress is so important for babies and children, toxic chemicals found in common mattresses and their health effects, and what goes in to designing and constructing a “certified organic mattress.” www.naturepedic.com

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LISTEN TO OTHER SHOWS WITH BARRY CIK

 

 

transcript

TOXIC FREE TALK RADIO
Why Your Newborn Baby Needs an Organic Crib Mattress

Host: Debra Lynn Dadd
Guest: Barry Cik

Date of Broadcast: May 13, 2013

DEBRA: Hi, Barry.

BARRY CIK: Hello. How are you?

DEBRA: I’m fine. I’m very happy to hear your voice. I was wondering what I was going to say for the next hour.

BARRY CIK: No problem. I’m happy to help out. I’m still delighted to hear this program is going well.

DEBRA: It is. We’re having a lot of great guests and you are yet another one of them. So let’s just start over. You started at the beginning of the hour.

I’ll introduce you again. This is Barry Cik. He’s the founder of Naturepedic. Naturepedic is the leading brand of organic baby and children mattresses. They now also make adult mattresses. And as an Environmental Engineer, Barry understands toxic chemical issues better than most product manufacturers and he has a no-compromise policy when choosing materials from which to make Naturepedic products.

And so, today we’re going to discuss why an organic mattress is so important for babies and children. What are toxic chemicals found in mattresses and their health effects and what goes into designing and constructing organic mattress?

Now Barry, I told you while I was waiting for you to come on the line, but I want you to tell again how you became interested? Well first, many years ago, why did you become an environmental engineer? And then, what made you decide to make certified organic baby mattresses?

BARRY CIK: We have to start with my background. I’m a board-certified environmental engineer. And I’ve been chasing toxic chemicals for a living for pretty much all my adult life. We’re talking 30 years of doing this. So I do know little bit about toxic chemicals.

I’m also certified by the Institute of Professional Environmental Practice. I’m also a certified Hazardous Materials Manager. I’m an author of a textbook for Government Institute for Environmental Matters. I’m a Diplomat Forensic Engineer. I’m entitled to testify in court as an expert witness. I’m certified by the Ohio EPA and a few other smaller things.

Anyway, 10 years ago, my wife sent me to a baby store to buy a crib mattress and a few other things for our first grandchild. Now, truth be told, as of that day, I had never been in a baby store in my life. My wife used to buy all these things that we needed for our kids and I just never paid attention to it.

But here I was in a baby store, looking for a crib mattress, and every single one was made with foam and styros. They contain various chemicals that I didn’t think were appropriate for my grandchild. I talked to the salesperson. I said, “What else do you have?” And salesperson pretty much said, “No. There’s nothing else. This was the way it’s done. This was the way mattresses are made.” And that was that. I was not comfortable with all that.

At one point in the conversation, the salesperson said, “Well, if it wasn’t safe, the government wouldn’t allow it on the shelf,” but I knew better. The government doesn’t regulate everything. The government regulates a few things. For example, they have [inaudible 00:04:39] standards and now they have some standards for certain chemicals like lead and certain phthalates, but the government really doesn’t know what’s going into mattresses. The government really doesn’t know what’s going into a mattress if it’s coming from China and so on.

So I was not impressed to say the least. I came home and I told my wife, “I just didn’t buy it, sorry.”

My grandfather sent some straws. Maybe, we should go to some of our neighbors and borrow some straws or something because in my opinion, we think we’ve made progress, but in some ways, we have not made progress. It’s quite the contrary.

DEBRA: I agree.

BARRY CIK: So one thing lead to the other, and here I am.

DEBRA: Well, you certainly have the finest — I was going to say ‘one of the finest’, but I think that you actually are considered by most people to have the top-of-the-line baby mattress, particularly in the organic category.

I want to talk to you about the toxic chemicals that are in regular mattresses. I want you to tell us little more. We’re coming up on a commercial break, but just start and tell us about what you think is the most dangerous toxic chemicals. Then, we’ll continue after the break.

BARRY CIK: Truth be told, the problem is not trying to find the single most toxic chemicals, because the real problem is trying to identify what’s there in the first place.

There are 80,000 chemicals in the marketplace currently, and nobody has any clue as to what combination or what chemicals they use in any particular product. Different manufacturers, the same kind of material will often add or subtract this or that or the other thing. There’s nobody keeping track. So the biggest problem is not even knowing what’s there to begin with. That’s the biggest issue.

DEBRA: We’ll talk about that more after the break. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio, and I’m here with Barry Cik, founder of Naturepedic.

= COMMERCIAL BREAK =

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd, and I’m here with Barry Cik, founder of Naturepedic, the leading brand of organic baby and children’s mattresses.

Barry, you said something that’s really interesting before the break. You said that it’s really difficult to find out even what is in these materials and ingredients that are used in products. Tell us more about that because I think that most consumers think that you can just go to a label somewhere and it will tell you everything that’s in everything. That hasn’t been my experience. I think that’s not your experience too. So tell us more about that from your experience inside the industry as an environmental engineer.

BARRY CIK: You’re totally correct. Basically, even I, let alone the public, can’t find out what’s in those materials. But let me go back and paint the bigger picture here, so everybody can understand the bigger issue.

It all goes back to the 1970s when the public woke up and realized that we’re using all kinds of chemicals that are polluting our environment. There was a big, huge push to deal with the issue. And here is how Congress at the federal level dealt with that issue. It created several laws. Several laws have worked in different areas. There are some other ones that don’t apply to consumer products.

For example, something like [inaudible 00:14:12]. This is [inaudible 00:14:13] that I’m protecting workers in the factory, so that if the factory uses toxic chemicals, they have to admit that to their workers and they have to provide the workers with a basic knowledge about the chemicals that are being used and how to protect themselves and what to do in the event of a spill or another accident, so on and so forth. So that’s one kind of law that was created.

Another kind of law that was created was the Superfund, where our Congress created laws to clean up real old toxic dumps that are just polluting the groundwater and so on. That’s another kind.

Then, there were different laws to protect forests, laws to protect [inaudible 00:14:57]. There are various different laws all created during the ‘70s and the early ‘80s.

Now, among all those laws, there are two that are most relevant to consumer products and to the consumers in general. Those two are called RCRA and TSCA.RCRA is the Resource Conservation and Recovery Act. TSCA is the Toxic Substances Control Act.

Now, RCRA was designed to track the use of toxic chemicals from cradle to grave. So if you have a toxic chemical, you have to identify it and you have to monitor it as it’s going through the system. And most importantly for RCRA, at the end of the system, so to speak, it’s got to go to a hazardous waste landfill.

So let me give you an example. If you’re making a product and you’re using arsenic in the product, when you make that arsenic, you identify it, you identified it going through the product. And when you’re done making the product, if you have some arsenic left over, that waste material, it’s yucky and gummy and you can’t use it, that leftover arsenic can no longer be dumped into your nearby lake or river or out your backdoor. It has to go to a hazardous waste landfill where it’s buried in a proper kind of landfill where it won’t leak out into the environment. That’s what RCRA does.

Now, TSCA was the other side of the coin. TSCA regulates the introduction of the chemicals to begin with. What chemicals are allowed to be used? In what ways are they allowed to be used?

So now, what happened was that the RCRA was a very severe, well-done law. TSCA was not. Let’s go backwards. TSCA does not really control the introduction of toxic chemicals. It’s pretty much the wild west where manufactures can introduce whatever chemicals they want to. There’s very little oversight from the EPA. There’s very little oversight.

Today, if you want to introduce a new chemical, you fill out a form and you usually get it approved within three weeks without saying too much about your product. You can pretty much get it introduced. Sometimes, the EPA will ask you to do a little bit of some analysis, but for the most part, you can introduce whatever you want and get away with it. That’s TSCA.

And so, what’s the bottom line?

Oh, and the way, as far as TSCA is concerned, when TSCA was created, there were already 70,000 to 80,000 chemicals. I’m saying 70,000 to 80,000 chemicals on the market and all those were grandfathered. None of those ever got tested. You can use it all you want.

So at the end of the day, what that really means is if you’re making a widget, and you’re starting with 100 lbs. of arsenic as part of the formula for the widget, at the end of the day, when you’re done making your widget, 95 lbs. of the arsenic went into the widget, 5 pounds are leftover yucky, gummy waste. The 5 lbs. that are controlled by RCRA must go to a landfill, but 95 lbs. that went into your baby product is completely uncontrolled.

DEBRA: Yeah. This is what’s so ridiculous about it. There are laws when I started studying this just as a consumer 30 years ago. I’m looking all this and I’m saying, “This doesn’t make sense.”

If you buy a bottle of formaldehyde, there’s a warning label on it telling you all the dangers of formaldehyde, “Don’t drink it. Don’t breathe it” and all that stuff. And yet, here, then I thought a particle board piece of furniture that is out-gassing formaldehyde perpetually, there’s no warning label on it at all – or bedsheets that are coated with formaldehyde.

Probably, an even more graphic example is that you have to put a filter on a cigarette and put a warning label on the package of the cigarette for the smoker, but the person standing next to the smoker has no warning label and no filter.

This is what’s going on in virtually on all the products that have toxic chemicals in them, am I right, that we’re being exposed to.

BARRY CIK: Exactly.

DEBRA: There are regulations for the toxic wastes that are produced and there are regulations for if we dispose of them (we have to take it to the household hazardous waste dump), but there are a very few regulations that say, “Don’t put this chemical in the products in the first place.” And that’s what people are trying to change.

We need to go to a break now, but when we come back, I want you to tell us about what you’re doing as a manufacturer and how you’re making products that doesn’t contain toxic chemicals. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’m here today with Barry Cik, founder of Naturepedic, the leading ground for organic baby and children’s mattresses. They now make adult mattresses too. You can see all of them at Naturepedic.com. You can also learn more about this radio show, Toxic Free Talk Radio ToxicFreeTalkRadio.com.

Barry, tell us now about your standards and materials that you use to make your mattresses and how they’re different from the kind of mattresses that you would find in a regular mattress store.

BARRY CIK: A typical baby mattress, for example, has to be waterproof. So let’s just start with that. There’s a waterproof and there’s a surface material. So we do not use the vinyl because of all these issues with plasticizers that are used to make vinyl soft.

Vinyl is actually polyvinyl chloride for the most part. In order to make a soft polyvinyl chloride or vinyl, you have to add various plasticizers commonly known as phthalates chemicals. They’re the most common type of plasticizer. There are all kinds of issues with phthalates.

Four years ago, the Consumer Product Safety Commission finally banned some of them, but there are many others on the market that are being used now. It will take many more years until people determine whether those are safe or not safe. You can’t really make vinyl without the use of plasticizers. This is one issue after the other after the other.

We took a position. We’re just not interested in using vinyl or phthalates chemicals of any kind in baby products. We believe that it’s not a prudent way to design a product for a baby.

DEBRA: Yes. We should also mention that babies, their bodies are not developed like adults are. They are many, many times more susceptible to toxic exposures. If you were to put an adult and a baby on the same mattress, it would be much more harmful to the baby than to the adult because they’re so susceptible to exposures at that age.

BARRY CIK: Exactly, exactly. So then comes the question (and you’re asking me) of how do we do things in a practical manner? How do we solve these issues?

So let’s continue on this one example for a moment. There are two ways to waterproof a mattress. There are plasticsand there are chemicals.

So let’s go backwards. Chemicals like perfluorinated compounds are frequently used to waterproof. I saw a recent study done by the Mount Sinai School of Medicine’s Children’s Environmental Health Center that correlated the use of perfluorinated compound in a different setting, but nonetheless correlated it with some very serious health issues. And so, we took the position that we don’t want to use any waterproofing chemicals to waterproof a product.

So if we’re done with chemicals, how about the use of plastics? That’s really the only other practical way to waterproof a product, but we all know that plastics can be pretty nasty also. There are chemicals that are added to plastic that are not very cool.

So how do we deal with that issue? The answer is there are many ways to make a plastic. There are thousands of ways to make plastic. There are a thousand and one chemicals you can put into the plastic or not put into the plastic.

So if you have to waterproof a product and you have to use a plastic or you’re down to a plastic, why not at least use a plastic that is rated as a safer plastic? It’s really not asking that much. It’s not that difficult. It can be done.

So in our case, you listeners can go, for example, to www.GreenPeace.org Green Peace is certainly a very reliable and conscientious organization when it comes to chemicals. They have a page on their website called the Pyramic of Plastic

DEBRA: Yes, I’ve seen that.

BARRY CIK: …where they rank all the common plastics. They consider PVC or vinyl can be the most hazardous of all the plastic. And they consider bio-based to be the least hazardous of all the plastics. It’s a new corn plastic that have come out recently.

We’ve been working on the corn plastics. We have not been able to use them yet because the corn plastics on the market are very noisy. They make a lot of potato chip bags out of corn plastic, but it’s a very noisy bags. So the corn plastic itself has not worked yet, but the very, very next best plastic that Green Peace would approve of is PE or polyethylene.

And we decided that we agree. Polyethylene happens to be a fairly simple plastic. It is a plastic. It is petroleum-based. It’s not for Tarzan and Jane, but that’s fine. But if you need to have a plastic to waterproof a product, why not use something like polyethylene, which is a fairly simple plastic. It’s synthetic, but it doesn’t have all the harmful chemicals that some of the other plastics have. So why not use something like that? So that’s what we decided to do.

We even took it a step further because we realized that there is something called food grade polyethylene. It’s an FDA standard, which is used at your grocery, your supermarket. If you go in and you buy a loaf of bread and if that loaf of bread comes wrapped in a clear, thin plastic, that’s a food grade polyethylene. They wrap your teas in the food grade polytethylene. It’s the purest, cleanest plastic on the market and we decided we’re going to find a way to use that to waterproof a mattress. No one has ever thought of that before and that’s what we use.

So this is one example of testing facts and saying, “Okay. How can we achieve something that the consumer wants, the consumer needs and do it in a more responsible manner with less risk than some of the more common materials?” And that’s we’ve done. We follow that across the board.

We found ways to get rid of the use of flame retardant chemicals entirely, entirely. We don’t use flame retardant chemicals in our product.

DEBRA: I think that one of the things that I see (because I hear people discussing products all the time and asking me questions) is that I think a lot of consumers have in their mind that if it is natural, it’s safe. And if it is made from petroleum, it’s bad. And that’s pretty simplistic because I see what you’ve done.

I’ve been calling your company since almost the beginning I think. I see what you’ve done, you’re always choosing the least toxic, but the most natural material that you can. So in your top-of-the-line crib mattresses, you’re Naturepedic brand, you’re making those from certified organic cotton. Your whole mattress is certified organic by GOTS, the Global Organic Textile Standard.

Aren’t you the only that’s certified by GOTS to be a certified organic mattress?

BARRY CIK: Not the only one, but we’re the only commonly used baby mattress and the only that’s been waterproofed that meets the GOTS standards. That’s correct.

DEBRA: Yes. So here, you started out and said, “Well, the most totally pure thing that we could use would be organic cotton. But then we have this problem that babies wet their beds. And so is there a natural material that could be used?” And finding that there was none, you jumped outside of the box and found an acceptable material and then said, “How can we use this acceptable material to fulfill its function?” And I think that that’s really growing design.

If parents are concerned about wanting to keep their mattress dry and having that waterproof layer, then they know that they have a non-toxic option in your mattress. If they want to go 100% absolutely natural, no petroleum product, no plastic, then then you can also sell them a very-well made, well-crafted excellent material mattress that has no waterproofing, none at all.

So you really give a lot of options here for parents. I think that you’re really doing an excellent job with that.

Barry, we only have just about a minute left. Is there anything else that you’d like to add? You know so much about toxic chemicals in manufacturing, in products, in laws, and everything. I certainly want to have you back again. But is there anything you want to say just for us today?

BARRY CIK: Well, sure. And remind me, when I come back, we need to talk about the Global Organic Textile Standards and how that works, things your listeners would love to hear about and…

DEBRA: We certainly will. We certainly will.

BARRY CIK: And if I have to say one thing very quickly that’s more in line with what we covered today, I just want to remind the audience that there are 80,000 chemicals out there and we don’t really know which ones are being used in what quantity and in what product. There’s just no way to keep track of all that. That’s the underlying crust of the problem.

And another way of saying the same thing…

DEBRA: But I have to cut you off because the music is going to cut you off. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. We will still be talking tomorrow.

Blocking Fumes from Vinyl Shelving

Question from AC

Hi Debra! Thanks so much for your site and all the great info you provide. I have a question about vinyl shelving. We currently have shelving in our rental home that is vinyl. Unfortunately removing it is not an option as we are renting. The shelving is in our pantry, every closet, and our laundry room so going without using it would drastically cut down on our storage space. Is there anyway to protect ourselves from the shelves out-gassing? This is our second year living here, and I don’t think the shelves were put in right before we came so I am guessing they have been here at least two to three years. Is it safe to store things in the closets but not actually on the shelves? Thank you so much—this site is such a valuable source of information!

Debra’s Answer

Very simple. Cover them with heavy duty aluminum foil. The foil will block any fumes. Tape around the edges. Best would be to use foil tape, but you want to have something removable, so you may need to use blue painter’s tape that can be removed without leaving a mark.

Not the most attractive, but will block the fumes.

If you think heavy duty aluminum foil is not heavy duty enough for the wear-and-tear, go to a building supply store and get foil-backed building paper and lay it on the shelf with the foil side up. It’s a lot more durable and gives the same foil protection. Nothing I know of gets through a layer of metal, even a thin layer like foil.

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Least Toxic Way to Pack a Drink for a Kid’s School Lunch

Question from PT – Pittsburgh

what is the least toxic way to pack a drink for a kid’s school lunch? I was using Honest kids juice pouches but they get so expensive and so does organic milk in the mini containers. I am curious to know what the inner lining of those types of containers is made out of? It seems my only options would be a reusable plastic water bottle (ugh!) or a stainless steel water bottle. Both have leaching issues. Kids can’t take glass to school so the glass water bottles are out. thanks for your help.

Debra’s Answer

Moms, I’m going to let you answer this one. I don’t have children to pack lunchs for, so no experience for this one. What do you use to pack drinks for lunch when not allowed to use glass?

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Safe Water While Traveling

Question from PT – Pittsburgh

I was wondering if you could share any thoughts on how to travel/vacation with the least amount of toxins. I struggle every time we go on vacation with things like water. At home we have a whole house water filter but what do you do when on vacation? Is it better to buy bottled water rather than drink the local water (in the U.S.) from the tap? How about using the water pitcher filters even though they don’t filter out a whole lot of contaminants? Is it worth it to take a shower filter? I try to keep thing in perspective that this is only a week away from our normal toxic free living but always worry since my 6 y/o son had leukemia.

Debra’s Answer

I think the answer to this question really depends on how much exposure the body in question can tolerate.

For myself personally, my body is healthy enough that I can travel without taking precautions for several weeks and still be fine. It takes a lot of exposure now for me to have symptoms, since I have reduced my body burden so much, so for a short trip, I just eat and drink and sleep and shower with whatever.

That said, I DO do things like choose less toxic lodging when it’s available, seek out organic food, often drink bottled water, and bring my own soap and shampoo. Once we went on a 3-day trip and packed many glass bottles of home-filtered water. We we VERY happy to have it, along with our homemade organic food we also packed, but what we missed was the enjoyment of being in a new place, eating local foods and having a different experience. Bodies are resilient. I’ve found I can take a few days or a week away from my toxic-free life and my body is fine as long as I go back to toxic-free basics when I come home. But you need to determine for yourself if you body is able to do that.

When I was really sick with MCS however, I took a lot more precautions while traveling, as you might want to with your son.

And I also take PureBody Liquid Zeolite and all my Touchstone Essentials supplements. The PureBody zeolite removes up to 99% of all of the various types of toxic chemicals for 4-6 hours, as soon as they enter your body, so it’s a great thing to take on a trip. Just keep taking it every 4-6 hours and it will remove chemicals almost as fast as they come in.

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Nontoxic Water Nozzle?

Question from Cindy

Debra, Any suggestions for a non-toxic water nozzle? Every one I’ve seen has brass or plastic and is not good. How about aluminum? What’s the lesser of all these evils? And what do you use in your garden? Thanks.

Debra’s Answer

Well, I will tell you that this is of so little concern to me, I can’t even tell you what I use in my garden. I have in the past used both metal nozzles and plastic nozzles.

The thing about nozzles is that there needs to be contact time for anything toxic to leach into the water. Since water is flowing through these nozzles at practically the speed of light (no, not really, just exaggerating!) I don’t see that there is enough contact time to be concerned.

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Dr Oz Finally Says No to Sunscreens

Question from Linda

Dr Oz amazingly enough is finally debunking the myth of sunscreens and their cancer-causing, endocrine-disrupting dangers. http://www.doctoroz.com/videos/oz-investigates-your-sunscreen-poisonous-pt-1

Sorry, this isn’t a question but of interest to all here; after years of hearing Dr Oz recommend sunscreen & wanting to yell at my TV about the danger of toxic chemicals being worse than any sun-promoted cancers, this is long overdue! (We can only hope the air “fresheners” dangers show will follow soon).

Warning: on part 2 there’s this nightmare of a woman from the AAD (American Academy of Dermatology) with her horrible (to be polite) denial & useless, ignorant rebuttals about “lack of scientific proof” that will make everyone here cringe. (Why people fall for that line will forevermore be beyond me!)

Now if only he could stop promoting the toxic chemical face & eye cream lines! Not to be mean but he says he uses them and obviously they’re not working for him! Well one step at a time, I guess!

Totally Natural Beauty and Household Products…That Work!

evan_symondsEvan Symonds is founder, owner and “head honcho” of Evan’s Garden. She makes “totally natural products that work” for body and home by hand, with the help of her family. Evan’s viewpoint is that it would be irresponsible to make products that aren’t natural and safe. She has learned from life experiences and vast study of natural health approaches, that only natural substances heal and comfort us in a completely positive way. When it comes to choosing ingredients and formulating, there’s no compromising. She selects the most natural ingredients she can find, as close as possible to their whole, raw and untampered state. Whenever possible, these are organically grown, biodynamically grown (viewed as “beyond organic” because of the time-honored, natural cultivation techniques) or responsibly wild-harvested. Her products deliver the power of organic, whole-plant nutrition. On so many levels, you can feell the love and reverence for nature that went into their making. We’ll be talking about just some of the toxic chemicals you might find in ordinary beauty products, but more about how Evan makes extraordinary alternatives. www.evansgarden.com

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transcript

TOXIC FREE TALK RADIO
Totally Natural Beauty & Household Products… that Work!

Host: Debra Lynn Dadd
Guest: Evan Symonds

Date of Broadcast: May 09, 2013

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world, where we can be healthy, happy, productive, and anything else we want, in a world where toxic chemicals are always trying to make us sick.

It’s Thursday, May 9, 2013. I’m here in Clearwater, Florida. And today, we’re going to be talking about natural beauty and household products with a woman who makes them herself by hand.

But first, I want to read you a quote from Epictetus. He was a philosopher from ancient times. And he said, “Conduct yourself in all matters, grand and public or small and domestic, in accordance with the laws of nature. Harmonizing your will with nature should be your utmost ideal. Where do you practice this ideal? In the particulars of your own life with its uniquely personal tasks and duties.”

“When you carry out your tasks, such as taking a bath, do so to the best of your ability and harmony with nature. When you eat, do so to the best of your ability and harmony with nature, and so on.”

And the reason why I wanted to read this today is because what we’re talking about here is how you can remove toxic chemicals from your life, and replace them with something else that’s more healthy. But the criteria is not always what’s not toxic. There’s a whole world of different ways of looking at what’s not toxic, everything from choosing a product that’s made from petroleum that is not toxic, to having your life be completely in harmony with nature, which is a completely beyond our consumer viewpoint.

And I chose this quote today too because our quest, Evan Symonds of Evan’s Garden, has this philosophy of wanting to make her products as close to nature as humanly possible. And that’s something that I really respect and admire.

Evan Symons is the founder, owner and head honcho of Evan’s Garden. She makes “totally natural products that work for body and home by hand with the help of her family.” Evan’s viewpoint is that it would be irresponsible to make products that aren’t natural and safe. She has learned from life experiences and vast study of natural health approaches that only natural substances heal and comfort us in a completely positive way.

When it comes to choosing ingredients and formulating, there’s no compromising. Evan selects the most natural ingredients she could find as close as possible to their whole, raw and untampered state. Whenever possible, these are organically-grown, bio-dynamically grown, which is viewed as beyond organic because of the time-honored natural cultivation techniques, or responsibly wild-harvested.

Her products deliver the power of organic, whole plant nutrition.

On so many levels, you can feel the love and reverence for nature that went into their making.

And today, we’ll be talking about how just some of the toxic chemicals you might find in ordinary beauty products, but more about how Evan makes her extraordinary alternatives.

Evan, thank you so much for joining us today.

EVAN SYMONDS: This is wonderful. Thank you, Debra.

DEBRA: You’re welcome. And also to mention now and throughout the show that if you want to go to her website, and learn more about her products, it’s EvansGarden.com.

Evan, please tell us how you got interested in natural things. I know that you don’t want to be around toxic chemicals, but what was the thing that happened in your life that made you choose to do what you do?

EVAN SYMONDS: Well, there was one thing that happened about 14 years ago or so, but before that during college, I started gravitating more and more towards cooking for myself and finding natural things, and this is in the late 60’s, so health food stores were just beginning to make their appearance. Remember, there were lots of [inaudible 00:04:46], vaccines.

And they were very fun. And it just turned on the light. So after college, I started pursuing this. This is a path [inaudible 00:04:59], studying, finding out about things, why were whole grains better for you than processed.

So from the 70’s forward, my interest became stronger and stronger because any time I found something that was untampered with and whole, and grown in rich minerals, just a wonderful health food, or even something cosmetically that I could whip up, it felt so much better. And it started creating a gulf between what I was buying, for instance, for my skin at cosmetic counters at malls, the expensive stuff.

And then we started just mixing up stuff with royal jelly and whatnot, and fooling around. And the more I did this, I noticed the better overall that I felt, not just for my face or for the spurt of energy that I might have eating something, but generally speaking, I really noticed the difference.

And then I lived in Oregon for a while where a lot of our neighbors would bring over stuff that grew in their yards, or they had a little farm. Everybody’s very generous way out in the country. And I started growing things too, Debra.

Then I realized, wow, what a difference between a whole food that you just eat, or that you mash up and put on your body, as opposed to something that’s been viewed in the spotlight/chemical that’s been isolated from the whole plant.

So that grew and grew with my orientation. And then for a while, I worked handling questions where natural doctor’s products were made. And I had to answer people’s questions about their health, [inaudible 00:07:13] and this and that.

I learned so much. But what happened was that I was watching while I was actually working in shipping there, and it was a TV and video one of Dr. John Christopher. And it was a lecture that he gave in the 1970’s, talking about the mouth and herb that will handle essentially anything in the mouth.

You know that John Christopher was very much attacked for the wonderful, in-depth, and workable natural discoveries and herbal technologies that he [inaudible 00:07:53]. He’s a master herbalist.

So I was listening to this, and then I shortly thereafter found out from my dentist that a bridge that I had had put in maybe 15 years before or more and had been put in with [inaudible 00:08:11] wasn’t properly done, that I needed dental surgery. It was to the tune of up to $3500 to $4000.

I did not exactly have that set aside. And even if I did, I’m not into knives and surgery. I knew what Dr. Christopher said.

So I started looking for a product that contained the herb that Christopher was telling and saying would handle anything.

And I looked in the health food stores, all the local health food stores. I was here in Clearwater at that time. And I looked online. And I found absolutely nothing.

So I said, “Okay. I’ll make it.”

And then I set myself to find a good study. I love to read and study. I love it. By that time, I had a big library already of books on herbology and aromatherapy and so on.

So I looked up everything I could find out about what would help the gums become strong and hold the teeth in better, and what would help circulation, and what would help the bone. And I put together a product called [inaudible 00:09:24] gum powder, and [inaudible 00:09:27] dental surgery.

DEBRA: And it’s a fabulous product. I have used it. We need to take a short commercial break here, but we’ll find out more from Evan after the break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and I’m here today with Evan Symonds from Evan’s Garden, and we were talking about how she made a tooth powder and didn’t have to have surgery on her teeth.

Evan, I have used it in the past, and then I stopped using it because my holistic dentist recommended that I do his program, which consists of using hydrogen peroxide and baking soda. And I found that yours actually works better, and I’m going to get more of your tooth powder because I like it better than what my holistic dentist said. You really know what you’re doing with having the functional and healing products, as well as cleansing products. It’s not just toothpaste.

As long as we’re looking at this one product of tooth care, tell us the difference between your product and a standard toothpaste you would buy in a drugstore or supermarket. And also, the difference between your product and so-called natural toothpaste you might buy in the natural food store.

EVAN SYMONDS: First of all, I have a separate product called Natural Toothpaste, and that’s actually my bestselling product, using gum powder, [inaudible 00:11:22].

I have a few points that completely differentiate what I do from the commercial products, but also distinctly differentiate what I make from other natural products, I think. In terms of commercial products, I don’t include anything that is unnatural or chance-y, or unnecessary, but only for looks or texture. In other words, every single thing that’s in there in my product is in there because it will synergize, it will work with everything else, I’m always checking that as I formulate, to create the effect that I’m after.

I decide what I want, and there’s a study behind it. And of course, for what would be in the list of things that I would include. I refer as well to my perception or intuition or what have you. And if I ever do, I double check if it would be okay. I have a lot of books on medical aromatherapy, how much of what essential oil is safe at what age, for what use and so on.

I’ve got a lot of references. I check everything for safety. Basically, [inaudible 00:12:53] certain result, and then I make whatever will be the absolutely—that I can figure. There’s nothing absolutely about it, but what will be as far as I can tell with all my heart and soul will be the most effective product.

If it takes, like in my anti-aging skin care, a ridiculous amount of colloidal, true colloidal gold, which is expensive, or other things—I’m not looking at the expensive because I figured that people for ages have been wanting to get results from what they buy, and then there’s the hike, there’s the marketing hike.

There is a realization that strikes people even if it’s vague like, “Shouldn’t this be better for me?” These people have held onto what they really want when they use my products. And I’m not meaning to brag or anything. It’s just the truth. They’ll get results. They do get results.

And that’s what I’m intending, so I don’t care so much when I make it, if I use a great deal of, or hardly any, or whatever. I’m only trusting for what seems to me to be the optimum amount of any ingredients that will work with all the other ingredients. I don’t [inaudible 00:14:22] anything that would help if it’s unnecessary, then of course, I don’t, or not good.

And I’m just making the very best that I can.

Well personally, you look at the labels of commercial products, and they include just things that can make us sick, things that save money.

DEBRA: I’d like to mention, especially since we’re talking about toothpaste, that they put fluoride in toothpastes. And they’re required by law to put a warning label telling people not to swallow it, and especially for children not to swallow, that they actually should call the Poison Control Center.

And why they would put poison like fluoride into toothpaste, and then have to tell people not to swallow it just seems ridiculous to me.

EVAN SYMONDS: It’s not a good intention. It couldn’t be. We know that. Fluoride is the waste product of the [inaudible 00:15:33].

DEBRA: So this hazardous waste is being put in our toothpaste, and we’re expected to think that it’s fine, and this warning label just is there to tell us that we should watch out for it, that these manufacturers and the government still think that we should use this toxic product and put this poison in our mouths every morning and every night.

And we don’t have to do that.

EVAN SYMONDS: No, we absolutely don’t. People are beginning to wake up. The lights are turning on. When I started my business 13, 14 years ago, I would tell, “What do you?” “I hand make products from organic and whole plant ingredients.”

They would be like, “Oh, I see.”

People were not so interested. It wasn’t a go button. It wasn’t something that was approved generally. It’s quite amazing that it wasn’t, and it’s been brewing interest and awareness.

One thing I can say about this, Debra, is that we need to be responsible. If we want health and happiness, and to be carefree and not ill, then it’s our job to become educated and to be discerning, and to make choices.

So fluoride is ridiculous. Fluoride makes money, and it makes people ill. Hitler put fluoride in the water because it mentally depresses people and it reduces ambition. Is that wild?

DEBRA: I’ve read that, yes.

EVAN SYMONDS: Isn’t that something? So it’s just really creepy. And Clearwater, we need to get rid of the fluoride in our water.

DEBRA: I agree. We had it out and then put it back in. We’ll talk more about Evan’s amazing natural products that work when we come back from the break. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and I have one more commercial for you.

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Okay Evan, let’s hear more about your products. Tell us about your skin care products.

EVAN SYMONDS: What I say about them [inaudible 00:18:48] pretty much anything because there are a couple of standards and guidelines and the ideas about nature that I follow, and definitely in the skin care, and really in anything.

I work with what will be nourishing and what will help nourishment actually arrive to the cells. Let’s just talk about skin care right now. If the cell walls are hardened, and when a body is toxic, the cell wall itself, the outer membrane, it becomes hardened, and then toxins will get out, and nutrition doesn’t get in.

DEBRA: I didn’t know that. Could you say that again? I want to make sure everybody hears this.

EVAN SYMONDS: When the body is toxic, the cells will hold onto the toxins that they’ve accepted into them. Maybe it’s out of some sort of basic confusion or something like, “Well, I’ve got to have something.”

I don’t know. But the outer part of the cell wall becomes more and more impermeable, which means it can’t be penetrated. If you’re [inaudible 00:20:18] the most lovely meal of whole food, fresh, ripened organic, it’s how I try to use everything, in nutrients, and you’ve done everything to open the capillaries, which is another thing that I do gently. Nobody has capillary problems. Their [inaudible 00:20:40] but just very gently open the capillaries so that the blood is reaching the cells.

But if you don’t also do something to nourish and soften the cell wall, then those nutrients aren’t penetrating [inaudible 00:20:58]. If you have an imbalance of potassium and sodium, then there is less likelihood of things penetrating the cell or the wrong things penetrating the cell.

It’s an interesting thing. So what I included when I first made my first cream, which was La Crème de la Crème, I studied this a lot. And I found the plant, and that would be in the form of mostly essential oils because essential oils contain all the nutrients. It contains the entire everything of the plant. It’s the substance of their hormones, the essential oils are.

And so I found out what essential oils and what nutrients will mollify, soften and then make more permeable the skin cells.

And then, of course, it’s a piece of cake. Then the cell will go, “Oh, my gosh. There’s [inaudible 00:22:00] out there. Yay, come on in. I don’t need you anymore, toxins.”

And so it will then excrete the toxins. And then not only this, obviously, [inaudible 00:22:12] a bit softer, of course, but it’s going to be feeding, it’s going to be nourished, and then it can make better copies of itself, and so on, of the skin.

DEBRA: This is such a different approach. This is such a different approach from [inaudible 00:22:30] does. I’ve studied enough about nature to know that what you’re saying makes total sense that I can see you working with nature’s processes by using natural ingredients.

And of course, our bodies are part of nature, and so that’s exactly what we should be doing, and that’s the way to get the results.

I think that a lot of what industrialization is producing is not only harmful, but they’re trying to solve a problem without really solving it, that they create the problem, then try to do something else. And then they try to do something, and then people just get sicker, and sicker, and sicker.

But you actually came up with a healing solution.

EVAN SYMONDS: That’s right. Our bodies, as human beings, I realized that like anything, like ants, look ants and they’re swarming around the bees, and they go, “Man, they have it down. Look at the communication, and look at how everybody has their own job, and they coordinate. This is phenomenal.”

Well, we as people have these wits and distractions, and we get seduced by things that have nothing to do with our survival.

We can get off the track. We can do anything we want, and that is the plus. We can create. I’m not saying that we should just go around living like lower life forms, but what I’m saying is that people, through the industrial age and so on, I really believe, have forgotten and lost their senses of how they should live, and what value nature has.

And part of it is that, this is another big piece of my [inaudible 00:24:26] to say it, do I?

DEBRA: Yes, you actually have a minute and 15 seconds.

EVAN SYMONDS: So really quickly, the more toxic a body gets, the more it creates toxic garbage. The cleaner our body gets, it actually [inaudible 00:24:46] and can feel the difference, and what it needs that would be beneficial.

DEBRA: I [inaudible 00:24:52] that in switching from toxic junk food to eating really good, organic food, whereas before, I was craving sugar and wheat and refined food and all those things. But when I made a decision that I was going to eat organic food and more raw vegetables and fruits, and good quality protein and things, now, I want those things. It’s hard for me to believe that I crave eating salad instead of chocolate cake.
[inaudible 00:25:23]

EVAN SYMONDS: [inaudible 00:25:25] I’m sorry. Go ahead. [inaudible 00:25:28]. Go ahead. Finish.

DEBRA: That’s what I wanted to say that it was amazing to me that I would actually crave eating salad instead of chocolate cake.

EVAN SYMONDS: It’s amazing. What happens is that as we eat sugar, and white flour and [inaudible 00:25:46], we feed our parasites. And they don’t have anything distracting them, and they want to survive, so they mandate what we put in our mouths. We aren’t thinking, “Should I, or shouldn’t I,” it’s an urge. They cause it.

So the more you get away from it, you clean them out, the better you want the good stuff.

DEBRA: Yes, and we’ll take a break right there. We’ll back with Evan Symonds from Evan’s Garden, and me, Debra Lynn Dadd on Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and I’m here today with Evan Symonds, owner and founder and head honcho of Evan’s Garden. She makes totally natural products that work for body and home by hand out of extraordinarily natural ingredients. Her website is EvansGarden.com.

Evan, tell us more about the other types of products because I know that you have some household products as well. I’ve used your laundry product. What was it called again?

EVAN SYMONDS: Astonishing.

DEBRA: Astonishing. And I think you have several Astonishing products. So tell us about that because it really was astonishing this laundry product, and I still use it.

EVAN SYMONDS: Well, I have Astonishing, and I can tell you about that. There is one thing I wanted to say that I feel is very important. As we reject poison in our life, part of the reason for my doing this, in fact, about the biggest reason, is that being poisoned depresses one spiritually and mentally, even if it’s not obvious.

DEBRA: I agree.

EVAN SYMONDS: And so I find that [contending], having the body’s attention on having to deal with poisons and get rid of them were—shuffle them off into little fat sections, or move them away from the main communication lines of the body and so on, away from the nerve and the blood and whatever, so that you can live, that of course takes a decent amount of attention away from [inaudible 00:28:15].

And also, if you think of it just mentally, that life is good, life should be happy, it’s a challenge and a game, and it’s exhilarating and enervating, something that should be expansive, and we should have the energy for it, and it should be something that throws us.

And yet, when you are dealing with poison or a poisoned body, your mental outlook actually is depressed. And that is why I wanted to help people to recover their mental vitality and their gusto in living. And I feel that using products that support your body and work with your body’s own nature and connect you with nature because they just do, then this, of course, frees you up mentally and spiritually.

And I have found that to be the case very much so.

DEBRA: I have found that to be the case for myself as well, and that has a lot of why I’m motivated to do this at this particular point in my life as well. I started with wanting to restore my physical health, but then I found how it was affecting me mentally and spiritually to be able to have enough awareness, or to be able to think clearly, and do the things that I wanted to do in my life.

Removing the toxic chemicals addresses all of those body-mind-spirit things. It’s a very holistic thing to do. It’s not just about physical health. It addresses our whole-being-ness as a human being.

And so I can appreciate what you’re doing very much because I have that same motivation.

EVAN SYMONDS: That’s awesome. So I tried to make enough kinds of products so there wouldn’t be a hole for somebody.

So I made shampoo and it’s wonderful for the scalp. A few people have had bad scalps that actually peel off. And their scalps renew with my Crowning Glory shampoo, which is, how cool is that?

And then my dental products are actually becoming more and more well-known. The word just spreads like crazy on them from all the people who have paid on expensive procedures. You don’t have to use whiteners which, by the way, are horrible because they’re going to kill your intestinal flora. You don’t stick those bleach garbage things in your mouth to make your teeth white. It’s not good.

[inaudible 00:31:05] my toothpaste. So I make dental. I make deodorants that actually work. And yes, they’re [inaudible 00:31:13], and I make makeup which is difficult for me frankly because it’s visual. I don’t have one of those that measures down to [inaudible 00:31:26].

I make makeup and I try to make practically everything that somebody would need, so that they don’t have to resort to [inaudible 00:31:37] anything yucky.

And my Astonishing is very cool because the essential oil blend that I created for Astonishing, the original one, I have Astonishing citrus spice, and I have the original which is very invigorating. The blend is solvent. I found that out by cleaning the cabinet, which is an antique where I keep my essential oils in.

The first time I used Astonishing after making it, it took the varnish off of the cabinet. So you don’t use it on varnished things, but it’s cleaned up things. It’s a powder blend of [inaudible 00:32:15] and baking soda, and so, and this very wonderful, and there are lots of these essential oils in there, when you smelled it.

DEBRA: Actually, it smells wonderful. It has a eucalyptus smell, but more complex than that. And it smells very clean and it gets the clothes very clean and soft. Aside from soap nuts, which I also love, this is right up on the top of my list of favorite laundry products.

EVAN SYMONDS: Well, it isn’t just laundry. For instance, there is a kindergarten school around here where they could never get the stains off of the floor, and Astonishing took it up just like that.

So it’s actually for all your cleaning. You just put some in the water, you can do your dishes with it. You don’t have suds, but then you can feel your dishes really well. And you can use it for everything.

And in the laundry, I have to tell you this really fast, a story when my ex-husband put the clothes in the first time with Astonishing, nothing was really particularly super dirty. We haven’t been making mud pies with our clothes or anything.

He opened up the lid and ran over, “Evan, look at the water.”

And the water was brown.

They really get in there, but it doesn’t harm the fibers. It doesn’t have anything caustic that would harm the fiber. And clothes last [inaudible 00:33:45] wonderful for cleaning. You don’t need a fabric softener.

Another circumstance that happened to me was I had mildewed sheets, Florida, right. And it [inaudible 00:33:56] cleaned all the mildew stains out of sheets this one time through.

DEBRA: Astonishing.

EVAN SYMONDS: It’s astonishing. That’s simply astonishing. And then I have a spray. Some doctor’s office has used the spray, and they clean the counters with whatever. I have a scouring powder. It mutates the different forms and uses.

And then the Citrus Spice—I prefer the original, but the Citrus Spice is really cool too, and just as microbial because essential oils are antimicrobial to some degree, all of them.

DEBRA: Yes, I actually read that and I wrote about that in one of my books, Home Safe Home, I think. There was a study done in Paris about the antimicrobial effects of essential oils. It was pretty amazing. They’ve known this for hundreds of years, and yet, we use these toxic things instead of the natural essential oils that are given to us by nature [inaudible 00:35:02].

So is there anything that you would like to say that you haven’t said?

EVAN SYMONDS: There is one thing. Don’t use those things with triclosan on your hands. Don’t buy those antibacterial.

They’re horrible for you. A doctor told me that that is just another use of leftover Agent Orange. I’ve never verified that.

But it isn’t good for you, and you can look it up on the internet. I make a foaming hand soap, and then there’s even Astonishing. Wash your hands to see [inaudible 00:35:36] with plain, old soap. I had that too. And so were a lot of people.

Even soap kills the bacteria. But I have a Meadow Foam hand soap with lavender in there or lemon that’s awesome.

DEBRA: Well, thank you so much for being with us today. I’m sure that we could talk for hours and hours. You know so much, and I really appreciate your being here with us.

Again, Evan’s website is EvansGarden.com. And we’ll talk soon, Evan. Thanks so much.

EVAN SYMONDS: Thank you, Debra. This is so much fun.

DEBRA: I had fun too. So you’ve been listening to Toxic Free Talk Radio. My website is ToxicFreeTalkRadio.com. But I have many more things on my website besides this radio show. You can go to ToxicFreeTalkRadio.com and just look across the top and see that I have a Q&A blog where you can ask questions. I have a directory that has hundreds of websites like Evan’s and all different kinds of products that are non-toxic and much more natural.

You can even call me for a consultation and I can help you choose products. I can help you remodel your home.

If you enjoyed this show, please tell your friends. Just have them go to ToxicFreeTalkRadio.com and they can listen to the show live. You can too, of course, as you are right now. But also, all the shows are archived, so you can listen to them anytime you want, anywhere in the world, 24 hours a day, seven days a week.

And I’ll just be continuing. I’ll be here tomorrow, and we’ll have the phones open. You can ask anything you want. See you tomorrow.

Chantal Stainless Induction Sauce Pan

Question from Sheri

I just bought a 3qt sauce pan made by Chantel. It is called Stainless Induction 21 Steel. It is for use on all types of stoves including magnetic tho I don’t have that type. I just needed something that would sit flush on my coil burners.

Here is what the info on the tag says: Metal Composition 21/0 21% Chromium, 0 Nickel. The Nickel has been eliminated since it can leach during boiling. It is NSF approved. “Stronger, improved construction resists stress cracks. ” It has a few other metals listed too but at lower amounts than 18/10 for”extra corrosion resistance”. If you need to know about them let me know.

I just want to know if this is a safe pot to cook from? I am not allergic that I know of to Nickel but don’t like the idea of leaching so I was attracted to these claims.

What do you think? Thanks so much for all you do, your work has made my life much better.

Debra’s Answer

As far as I know, chromium and any other metals listed can also leach into the food that is cooked in them. I use Xtrema Cookware because it is ceramic through and through and there are no metals to leach.

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Tips for a Toxic Free Home

My guest Annie B. Bond and I have been kindred spirits since her publisher asked me to write the forward to her first book Clean and Green. She is the best-selling author of five books, including Better Basics for the Home (Three Rivers Press, 1999), Home Enlightenment (Rodale Books, 2008), and most recently True Food (National Geographic, 2010), and winner of Gourmand Awards Best Health and Nutrition Cookbook in the World. She was named “the foremost expert on green living” by “Body & Soul” magazine (February, 2009). She has been the editor of a number of publications, including “The Green Guide.” Currently Annie is the Executive Director and Editor-in-Chief of The Wellness Wire and leads the selection of toxic-free products for A True Find. www.anniebbond.com

                                          

 

 

LISTEN TO OTHER SHOWS WITH ANNIE B. BOND

 

 

Sleeper Sofa Mattress

Question from Sleeper Sofa Mattress

My question is for a sleeper sofa mattress. I just want to get a custom sleeper sofa mattress with the innerspring coils, but want it to be short in height and all natural. Are you aware of any company that does this? My husband and I always sleep wonderfully at a family member’s household on his Sealy sofa mattress, and want one for our own mattress at home, of course, with no chemicals and with a wonderful natural wool topper. We just don’t like most of the innerspring mattresses available today (natural) and I was thinking of getting creative and creating our own. Just like you. 🙂 Please let me know if you have any tips. Thank you, Dardi

Debra’s Answer

Try White Lotus Home. They have been known to do custom work.

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Toxic-Free Bamboo Steamer

Question from Liz

I talked with a rep at Thunder Group regarding bamboo steamers and he could not tell me the name of the chemical, but said that it is used on bamboo steamers & chopstick as a mold inhibitor. He told me to steam it 3x before my first use with food to remove the chemical. This concerns me that there is any chemical on it to begin with. I cannot have any toxins due to health issues. Do you know of a bamboo steamer that does no chemicals? Desperately seeking! Thanks, Liz

Debra’s Answer

This is the first time I’ve heard that there is a chemical on them.

“Chemicals of High Concern” Found in Thousands of Children’s Products

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Why Women (and Men!) of Childbearing Age Need to Detox Their Bodies Before Having Babies

My guest Vicki Latham is a board certified physician assistant, who has been working, primarily in Woman’s Health for over 30 years, delivering babies during 10 of those years. She is semi-retired and currently works in a internal medicine/family health practice, at Associates of Medicine in Stillwater, OK. Vicki has great concern about protecting the health of the pre-born, who are especially vulnerable to the effects of toxins because of their rapid development and immature functioning of their detoxification pathways while in utero. It is her passion to encourage all women of childbearing age to detoxify their body before and during pregnancy and lactation. When not spending time with the families of her 4 children, and 8 grandchildren, Vicki travels extensively throughout the U.S. and Canada, educating people on the benefits of detoxification, and healthy living choices. Vicki can be reached at 405-614-0079 or toxinclear@gmail.com.

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transcript

TOXIC FREE TALK RADIO
Why Women (and Men!) of Childbearing Age Need to Detox Their Bodies Before Having Babies

Host: Debra Lynn Dadd
Guest: Vicki Latham

Date of Broadcast: May 07, 2013

DEBRA: Hi, I’m Debra Lynn Dadd, and this is , Toxic Free Talk Radio, where we talk about how to thrive in a toxic world. Even though there are a lot of toxic chemicals around in all kinds of products, we don’t have to get sick from them, we don’t have to live with them, we don’t have to have them in our bodies. And that’s what we talk about on this show.

Today is Tuesday, May 7, 2013. I’m live here in Clearwater, Florida. Well, I’m live but you might be listening to the archive. And today, we’re going to talk about why you should detox your body if you’re a woman or a man of child-bearing age.

But first, I want to tell you about something that came in my e-mail. I think it was yesterday. This is why I do what I do. It was a special report from Environmental Health News. It says, “Chemicals of high concern found in thousands of children’s products.”

And what happened was a new law went into effect last September in the State of Washington that allows consumers access to a searchable online database that shows which companies reported chemicals of high concern in products made or marketed for children.

Now, this new law opened up the right to know because there are so many laws that make it possible for manufacturers to put things in products and not tell us. And so this law, which was passed a few years ago, was put into effect last September. And now, some questionnaires were sent out to various companies, manufacturers and retailers, asking them what toxic chemicals are in their products that aren’t necessarily on the label.

And now, there’s a database that has all this information.

This is a result of the Children’s Safe Product Act which shows 66 chemicals that have been linked to cancer or reproductive developmental or neurological effects in animals or people. And you can get the link to this. You can go online to my website. Actually, just go to ToxicFreeTalkRadio.com, and then across the top, there is a menu. And in the menu, near the left, it says, “Q&A.” And just click on “Q&A.” And today is item is right at the top of the page, Chemicals of High Concern Found in Thousands of Children’s Products. And you can read the entire article about this and the results that they found in the chemicals that they found, and how prevalent this is.

Virtually, if you’re not specifically choosing children’s toys, beds and clothing, and everything that a child uses, personal care products, if you’re not specifically choosing these to be free of toxic chemicals, there are toxic chemicals in these products that cause cancer, reproductive development and neurological effects in animals and people.

So please go take a look at that.

Now, our guest today is Vicki Latham. And Vicki Latham is a board-certified physician assistant, who has been working primarily in Woman’s Health for over 30 years, delivering babies for the past 10 years. She is semi-retired and currently works in an internal medicine family health practice in Stillwater, Oklahoma.

She’s also a grandmother and she has four children of her own, and I think, eight grandchildren; eight grandchildren, yes.

And she has discovered from her observation and study that toxic chemicals, just the ordinary toxic chemicals that we’re being exposed to every day and on these products, are greatly affecting the health of children, even before they are conceived.

And I’m going to let you explain all of this. Vicki will explain all of this to you because she has the medical training and has some research that we really need to be concerned about or conscious of. If you want to have a baby, you need to grow that baby in a clean body, and the sperm and the egg that come together to make that baby, need to not be toxic; and that it really does. I’ve read these studies too. It really does affect the health of your child throughout their lives if they are born starting with a toxic beginning.

So welcome to Toxic Free Talk Radio, Vicki. I’m very, very…

VICKI LATHAM: Thanks.

DEBRA: …happy that you are here. And the first question that I have for you is, just tell us how you became interested in toxic chemical exposure, and what you observed, as a medical professional, that made you passionate about detoxing child-bearing women and men.

VICKI LATHAM: Thanks. And how I actually developed my passion for woman in childbirth began when I was pregnant with my very first daughter, Dana, back in 1971. And now, she has three precious children of her own, Marin and [McQuay], who are two and four, who are both geniuses. I’m a proud grandma.

When I was pregnant with Dana, I went to childbirth classes and I decided then that I didn’t want any unnecessary interventions or chemicals put in my body during that process. And so I had her and all four of my children without any pain medications or other medications.

Well, they were so impressed by my birth and her 10 Apgar score, which is really rare in the [inaudible 00:07:27]

DEBRA: What is an Apgar score?

VICKI LATHAM: Apgar scores are a scoring that you give to babies at one minute and five minutes that assess five different things that determine how well the baby is doing; it’s color, it’s respiration, it’s reflexes. And these things are very important in how aggressive you want to be with determining how healthy that baby is doing right from the get-go.

So 10 Apgar is your highest score than you can get. And it’s very rare in high altitudes that children can be born completely pink at one minute because of the lack of oxygen. But she was.

So they were so impressed that they asked me if I would come and teach the nurses at the hospital where I gave birth how we assist women in having unmedicated births.

And that was the beginning of my journey. And then for the past 40 years, I taught Childbirth Education classes, I counseled women on breastfeeding, then I was a licensed midwife in New Mexico for 10 years and had my own birthing center, and really worked to emphasize the importance of healthy living and nutrition to my patients. And then I went to PA School in 1990. And since then, I have been working in internal medicine, the emergency medicine, woman’s health, and also, for nine years, the Woman’s Health Practitioner at a major university, working with adolescent women as they were beginning to make very serious decisions about their sexual healthy.

And then for the past few years, I’ve been working in an internal medicine practice, helping people, they are older in life, and mostly working with one of my other fashion, which is diabetes.

And so in the course all of my experience, what I’ve come to believe is that detoxification is your first step on your journey to optimal health.

DEBRA: I agree.

VICKI LATHAM: And if we do not detoxify our young women and our future mothers before and during pregnancy, I really have a fear about this future of human beings on this planet.

So this is my passion and it’s my purpose to take this message about Environmental Toxicity and the benefits of effective, safe, easy detoxification to everyone, but especially women of child-bearing age.

DEBRA: Well, what was it that happened that made you make this switch to be so interested in toxics?

VICKI LATHAM: Well, I was actually looking for something that I was antiviral that would be natural. That’s when I discovered [inaudible 00:10:21] and it benefits in that way.

And then from that I gave the product to all of my family members and I saw such incredible, remarkable results in all of them, especially in my grandson, who had severe asthma. He has been hospitalized five times with asthma attacks, had rashes on his body. And within three weeks of taking that he was completely clear. His skin was clear, the rashes were gone, and he hasn’t had an asthma attack since then.

DEBRA: We need to go to commercial break, so we’ll be right back and talk more about that. You’re listening to Toxic Free Talk Radio.

=COMMERCIAL BREAK=

DEBRA: We’re back. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd and I’m here with midwife, Vicki Latham. And we’re talking about why women and men of child-bearing age need to detox their bodies before they conceive and having babies.

And Vicki that was exactly the way I became interested in detox too. I took Zeolite detox products, and the result was so remarkable for me and people around me that I said, “What a minute. Why are walking around with all these toxic chemicals?”

But before we talk about what people can do to remove toxic chemicals from their bodies, tell us what specifically is the problem about environmental toxic chemicals for pregnant women, and why it’s important that they remove what’s in their body prior to conceiving.

VICKI LATHAM: Well, the one thing that we absolutely won’t inherit from our mothers are her toxin. Unless you do something to change that you are going to see those results in your babies. And when you’re pregnant, most women are worried about everything, and while some of these news might be distressing, it is also very empowering because I want to alert people to the problems but I also want to help them get a new vision for how they can have a toxin clear pregnancy and give birth to a child born clear without that inheritance of your toxin.

The CDC says that in 2001, they did a study checking the body burden. The body burden of toxin is those toxins that are left in our body after our body does its normal processes through our liver and our kidneys, and our bowel and our breath and our skin. We normally get these things out. Our bodies are very good at detoxing. But when the amount of toxins we’re exposed to becomes too high, our body stores them. And it stores them in the most inert tissue it can find, usually fat and bones.

And so they tested this in 2001, and they said the average American had about 27 toxins.

They re-tested it in 2009, and they found that it was 212. CDC also says that 10 per cent of women have mercury levels high enough to cause fetal damage.

So this is a very new and emerging issue. There are over 80,000 chemicals out there, only about 200 have ever been tested for effects on pregnancy and fetal development. And 71% of the chemicals that are on the ETA list of the 7,000 worst chemicals were only created in the past 10 years.

This is really, truly an emerging problem. And then the Environmental Working Group did a study showing that the umbilical cord blood of newborns have over 200 toxic chemicals in them; things like Teflon and flame retardant, and heavy metals and insecticides; all kinds of toxic environmental chemicals. And this study has been repeated in Europe and in other places as well.

So awareness of these issues for the general public, I think, really came about in August of 2012. I call this the tipping point for toxins.

And that was when Johnson & Johnson, and I do want to applaud them for having at least the courage for being the first, huge, multinational corporation to this, that they announced that they were going to take their endocrine-disrupting chemicals out of their baby care products. Because believe it or not, they admit it, that in things that we’ve come to accept as really part of our baby culture, the smell of baby powder that their physician representative stated that in this powder, and in the baby creams and the shampoos are chemicals that can contribute to an increased risk of premature puberty in girls, the conversion of testosterone to estrogen in boys, it can increase their risk for obesity, diabetes and behavioral issues.

They admitted this and they said that they were going to take these chemicals out of these products by 2013.

Another reason that people would like to see, on Bill Moyers & Company, in the last Saturday in April, you can watch this on CBS, there was a very articulate woman who talked about these issues. And you can go online and observe this if you’d like because really want you to become aware of this. The information about this is everywhere.

But most people live under the illusion that the industry and government is working to keep us safe. And there are many people in industry and government who do care about these issues. Our Tax Dollars at Work, there are two websites that you can check out. One is called Tox Town. Just Google that. Another is PubMed.gov. This is the Library of Congress for Medicine. And you can go in and put in anything you’re concerned about and all the medical studies will come up. And you can research this for ourselves.

But if you are pregnant, you can’t wait for years for the government to regulate these changes or for corporations to step up and begin to do the right thing regarding their toxic input that they are getting to your body. You need to have a toxin-clear lifestyle now because toxins go where the water flows and the wind blows. And you just can’t say no to toxins. They’re in what you eat, what you breathe and what you drink. And so we got to get them out of our body so that we won’t pass them to the next generation.

DEBRA: I completely agree. Now, you’ve talked to me before about epigenetics. Could you explain what that is?

VICKI LATHAM: Yes. This is a fascinating and emerging science that really does a great job in explaining the biological complexity of life. And when they did the National Genome Project, they expected that we would have millions of genes. They found out that we actually have less than 25,000 genes, but every gene has thousands of epigenetic expression. Because what distinguishes ourselves is not their gene, but it’s how the genes are switched on or switched off by epigenetics.

And I think this is a good example of how this kind of information takes a long time to get to the general public. Because I know when people first hear this, I call it a “deer and the headlights” look. People look at you like, “Are you kidding me?”

But it takes a really long time for this kind of information to come in to the general public.

There was a benchmark study at the University of Washington in 2005, showing that these epigenetic changes are passed four generations. And then there was another program in October of 2007, and a Time Magazine cover story in January 2012.

So from research in 2005 until 2012, before the general public was even aware of it, about epigenetics and what it’s doing.

DEBRA: We need to take another break, so we’ll talk about more about this after the commercial break. This is Toxic Free Talk Radio. I’m Debra Lynn Dadd.

=COMMERCIAL BREAK=

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and I’m here today with midwife, Vicki Latham. And we’re talking about why women and men of child-bearing age need to detox their bodies before they conceive children.

Now, we were talking about genetics, Vicki, before the break. And I had a question for you. We were talking about epigenetics, which is about genes turning on and off various characteristics. I got that, right?

So I read another book. The title escapes me at the moment, but it was about food. And the author was talking about the same thing, where the environmental conditions make the genes turn on and off various things, and that you could actually improve your genes by getting proper nutrition.

And I remember when I was reading that I thought, “Well, if food can turn things on and off in your genetic make-up, then chemicals certainly could do that.” And that how many things that we think, although it’s genetic, are simply inadequate nutrition or environmental chemicals.

And I think it’s fascinating because I think that we could actually change our health overall and our bodies; the way our faces work, and how we feel, what we think, just by the things that we’re exposed to and how that affects our genes.

VICKI LATHAM: Yes, absolutely. The activity of the genetics expressions of these proteins can be disrupted by many things, and the most common things are heavy metal, industrial toxins, viruses, funguses, some medication and malnutrition. So the good news is that these codes can be switched back on or switched back off because our body wants to be healthy. It wants to function at its maximum potential if it can. And so many of these things that we used to think were genetic such as heart disease, diabetes, obesity and behavioral issues, we now think they are not genetic; that they are epigenetic. And that is great news because while genetics can’t be changed, epigenes can.

DEBRA: Yes, I’m very excited about this

So tell us some things that women and men can do before, during and after conception. Well, obviously, men can’t do anything after conception to change their bodies. They can but it won’t affect the child. But what women can do before, during and after conception to clear toxic stuff out of their bodies and keep toxic chemicals out of the bodies of their developing children?

VICKI LATHAM: Well, before pregnancy, of course, you want to detoxify and you want to maximize your nutritional status. Then during pregnancy, you want to detoxify and how you do that safely, I’m going to talk about next. And then, of course, you want to maximize your nutrition with whole, unadulterated food because it will hopefully have some life in them.

A friend of mine says, “It’s not the food in your life that matters. It’s the life in your food that matters.”

And so you want to eat food that’s been alive recently. You’re building a live baby in there and you want to have healthy foods. And so Raw Food Movement has really done a lot to bring about awareness of the benefits of that.

And also that the supplements that you take be made out of food and not out of chemicals.

DEBRA: Let’s talk about that for a minute. I’d just like to talk about that for a minute because I think that most people aren’t aware, really, because they think they’re taking natural vitamins. They’re not aware that most of the actual nutrients are made from petroleum. Dead dinosaurs. And there’s a big difference between feeding your body and feeding your baby dead dinosaurs. And feeding them live nutrients that are formed by plants, from sunshine and oxygen and rain, and all of those things that make up plants.

And it’s just such a difference and so important that when you’re choosing a dietary supplement to get the best supplements that you can that are made out of whole foods.

VICKI LATHAM: Absolutely. These things all work better logistically; the enzymes have to be in tact as the catalyst to cause the chemical reaction to be correct. And things like folic acid. We all know that folic acid is important for a pregnant woman because it has been shown to reduce, virtually eliminate the risk of neural tube defects and things such as spinal bifida and cleft palate. But not as a chemical folic acid that’s made in a lab, but as folic acid naturally, as it occurs synergistically a part of the B complex.

And so eating high sources of food, primarily, green, leafy vegetables are about our best source of folic acids, mixed with the synergy of all the other b vitamins that are there. Because they all have to be present; that’s why they call it a complex. They all have to be present for them to work correctly.

So it’s very important.

And then after pregnancy, it’s just a miracle to me that we not only grow our children, and after they’re born, we continue to grow them by feeding them with our breast milk. And unfortunately, though, our breast milk is subject to toxins just like anything else.

There was a study done a few years ago where they tested the breast milk of women before and after flying in an airplane. And after the milk was tested, it has flame-retardant. She has fuel present in the milk.

So again detoxification is critical so that you don’t pass on toxins in your breast milk.

DEBRA: And it’s not just a one-time thing. It’s ongoing because we’re exposed to these chemicals, as you just said. Flying in an airplane, it changed the chemical composition of the breast milk because it had new toxic chemicals in it.

So it’s not just about doing once, it’s every day that our body naturally is detoxing itself every day. But we need to continue to help them every day because we have such a huge amount of toxic chemicals in the environment.

VICKI LATHAM: Yes, and I’m totally convinced that breast milk is still absolutely the optimal way to feed a newborn because if our milk has toxins, you can imagine the toxins that are in cow’s milk, milk that is not raised organically, it has been pasteurized for the enzymes. They’re necessary for the body to use the nutrients. And cow’s milk was designed to baby cows, not baby humans. The breast milk for each creature has been uniquely created for each of us mammals.

And so I don’t want, in any way, discourage women from breastfeeding. But you do need to detoxify your milk while you are breastfeeding.

DEBRA: Well, as you’re talking, I’m thinking that the one thing that we have the most control over is our own body. And if we’re choosing breast milk, we have more control over the quality of our breast milk than we do over any cow or any goats or any other animals. And we can do things such as eat the proper nutrition and detox our bodies so that we can produce the best breast milk possible.

And we need to take another break but we’ll be right back, and we’ll continue to talk on this subject. I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio.

=COMMERCIAL BREAK=

DEBRA: We’re back on Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is midwife, Vicki Latham. And we’re talking about what women and men of child-bearing age can do to detox their bodies before conceiving a child.

And before we get back to that session, I just want to mention, at the top of the hour, I was talking about this new collection of information gathered about toxic chemicals that are found in children’s products. And these same toxic chemicals that are in these children’s products, and shouldn’t be there, are also in our bodies. Everyone else, unless we’ve done something, like Vicki and I have, to remove them from our bodies.

You’re walking around with the same toxic chemicals that are known to cause cancer, reproductive development, neurological effects and everything else.

When I was writing my most recent book, Toxic Free, I found that toxic chemicals are now associated with every single symptom and illness. And so we don’t have much control over what the manufacturers were doing. But we can sure take those toxic chemicals out of our own bodies and not house them onto our children.

So Vicki, tell us what you found to be the most effective way to do this.

VICKI LATHAM: Yes, Debra. You really hit on something. When I went to medical school as a physician assistant, there was virtually no education at all about toxins. And now, it is on my list, my differential diagnosis list, with every patient I’m looking for. What could be a toxin that could be contributing to this?

But when we think about detoxification, most people, the first thing that pops into the head is a colon cleanse that can aid their liver in doing a better job of detoxification or they might think of things like fasting or [inaudible 00:40:43], things that will help you to get the toxins out.

But what these things do is they actually stimulate the body to release the toxins from where they’ve been stored in the body (usually in fat and bones, but can be on receptors [inaudible 00:40:58] tissue). And then it requires the body to actively do the work of detoxifying. And we do not want the body doing this kind of act of detoxification in pregnancy. We don’t want to stimulate your toxins to be released back into your bloodstream because then it can travel into the fetal circulation.

And fetuses do not have active detoxification pathways like we do. Their liver doesn’t function, until after they’re born, to do this kind of work.

So we don’t want these toxins going into their active circulation where it could affect neurologically or another way.

So what I have found is this incredible mineral, which you’ve been talking about, called clinoptilolite. And it works so different but completely safely. It’s a natural, negatively-charged mineral with a cage-like molecular structure, and the clinoptilolite goes into the bloodstream where it’s a toxin trap. It draws into and unto itself, positively-charged bad things, and so you just swallow a clean cage and you excrete a dirty one. And this process has nothing that it requires the body to do except to pump the blood around the body. But the clinoptilolite vacuums up the toxins as it travel. It creates no stress for your body, no hassle for you, and no risk to your baby.

The thing that’s really the most amazing about this is that it also is selective. It doesn’t have an affinity for healthy things like potassium or calcium, calcium particularly. Your baby is growing these bones. If you don’t’ want that to be removed from the body, you just want the mercury and the lead and the bisphenol and the phthalates and the benzene, that’s what you want out. And it really has no attraction for those things. And so it just takes out the trash and you just put it in the dump the next time you urinate or have a bowel movement. It’s 100 per cent excreted, six to eight hours after you take it, which is why it is completely safe for pregnancy.

Here’s a couple of examples of how this works. Now, we know that eating fish, women who eat more fish in pregnancy have children who has higher IQ. But we also know that our fish supply is full of mercury.

So what’s a woman to do? Well, if you have this clinoptilolite traveling into your blood because you either sprayed it into your mouth or you dropped it in water and ingested it, this is traveling in your blood. Any mercury that was in that fish is going to be trapped by the cages and urinated out your next trip to the bathroom.

Another thing is that we all have lead stored in our bones and it likes to displace calcium. So when a pregnant woman needs calcium for her baby, which she does, then as the body goes and breaks down that calcium to give to the baby, it also breaks down and releases the lead back into her bloodstream where it can travel into the baby, potentially causing neurotoxicity, or you can have the little cages floating in your blood that are going to not attract the calcium but will trap the lead. And so the baby never gets the lead, the baby is healthier, and mama gets the lead out.

So you see how safe and practical, and really, I think, revolutionary this is.

DEBRA: I think it is too because it actually makes it; people, I think, have a viewpoint that they have to be concerned about what they put into their body, especially when you’re pregnant. You’re not supposed to drink alcohol or smoke cigarettes or things like that. But we don’t really have this sense that there are things in our body that need to come out.

And that’s where, I think, that it’s hard for some people to grasp the idea of doing a detox because we don’t have the awareness that there are these chemicals and that they’re interfering with natural processes.

But the way you described it, I can completely understand. If I was pregnant, well, I’m not pregnant, but I’m still doing exactly what you recommend. I do it because there’s no point in having these toxic chemicals sitting around in my body, building up a point where they could be making me sick. And eventually, they will if we don’t do something about it. And it makes it possible to do the beneficial things, like eat fish, because this is a way to not have mercury in our body, or to get the calcium, as you said.

I just wanted to tell everybody who are listening that I call it Zeolite because I can’t pronounce clinoptilolite. I think it’s easier to remember Zeolite.

But I want to tell people where they can get this. I resell it. You can go to my website, ToxicFreeTalkRadio.Ccom, and there’s a button, a little ad on the right that looks like a magnet. And it says Zeolite in big letters. And you can just click on there.

You can buy it from Vicki, if you want. She doesn’t have her own personal website but she has website where you can buy the clinoptilolite. I’m going to learn how to say that.

You can go to ToxicFreeTalkRadio.com and it has a phone number where you can reach her, and also has e-mail where you can reach her. So you can buy it from either one of us. And there are distributors throughout the country. The brand that she and I both like is Pure Body, which is made by Touchstone Essentials. And I had Eddie Stone on the show, who is the founder and CEO of Touchstone Essentials.

Vicki, tell us more why people should buy this clinoptilolite, am I getting it right?

VICKI LATHAM: The reason that I like to say clinoptilolite is there is about 50 different Zeolites. And this is one of those 50, and it’s the one that’s the most studied. You can put that in. You can type in clinoptilolite on PubMed. You can see over 30 studies including animal studies, studies of the breast milk of animals.

So we know that this isn’t something that we’re just making up. This is stuff that has real science behind it.

But when you’re choosing your clinoptilolite products, which does have [inaudible 00:48:06] status from the FDA meaning that it is safe to be taken in pregnancy and by anyone of any age, including pregnant women, it has four really critical factors. You want to look at purity, particle size, activation and third party validation.

Clinoptilolite, this occurs in nature, but the Zeolites are dirty already. They’ve been doing what it is their nature they do and trapping toxins into their cages. And so you want to go with the company that can prove that they’ve completely purified the molecule. So you’re putting clean cages in that’s going to attract your toxins.

Particle size matters because if it’s not been sized down, so that it can get into the bloodstream where it can do a good job in your GI tract, it really doesn’t get into the bloodstream. And in pregnancy that’s where we want this traveling. We want it traveling through your bloodstream, trapping and capturing any toxins that your body happens to break down, or any toxins that are present in what you eat, drink or breathe. We want those things captured so that they won’t go into the baby.

The other is activation. You want to make sure that the processing hasn’t damaged the negative charge because it’s that negative charge that attracts the positively-charged, heavy metals and industrial toxins and insecticides and all these terrible things that we don’t want in our body, especially when we’re pregnant.

And then the final thing is third party validation. And this is the only company, Touchstone Essentials, that I know that will provide you complete transparency and third party independent research. There is a few that do it in-house, but to me that’s [inaudible 00:49:51] in-house. I want independent people telling me that the product I’m putting in my body, and especially, the body of my daughters when they’re pregnant, which they have been using this, and of course that’s why I have such outstanding grandchildren.

DEBRA: I’m sorry to cut you off, but the radio station will cut us off if we don’t stop talking. So [cross-talking]. Go to ToxicFreeTalkRadio.com and you can read more about Vicki and more about what we’ve been talking about.

I’m Debra Lynn Dadd. This is ToxicFreeTalkRadio.com

25 Years of Toxic Free Remodeling

My guest is Larry Redalia–artist, woodworker, builder, tree man, gardner, and all-around handyman. Larry has been remodeling with me without toxic building products for more than 25 years. We’ll be talking about our remodeling projects, including kichen and bathroom, and specifically about our experience with paints, laying tile, and laying hardwood flooring. Learn from our experience and successes.

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
25 Years of Toxic Remodeling

Host: Debra Lynn Dadd
Guest: Larry Redalia

Date of Broadcast: May 06, 2013

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio, where we talk about how to thrive in a toxic world, even though there are toxic chemicals all around, and we may not be able to do anything about those, but there’s a lot we can do about the toxic chemicals in our home, workspaces and our bodies, so that we can be healthy instead of sick.

Today is Monday—what is it today? It’s Monday, May 6th. That’s right! Yesterday was Cinco de Mayo. And it’s 2013. Okay, let’s get the date. May 6, 2013. And I’m here in Clearwater, Florida.

Today we’re going to be talking about 25 years of toxic-free remodeling. My guest is Larry Redalia, who’s an artist, a woodworker, builder, tree man, gardener, and all around handyman. And he’s been doing all my toxic-free remodeling with me for 25 years.

Before I bring him on the phone, I just want to give you my thought for today having to do with having someone to help you when you’re wanting to do something different.

I know that Larry has been by my side. I’ll just tell you something here. Larry and I have been married twice and divorced twice, but we’re still the best of friends. And we’re not even going to go into marriage or any of that stuff. What we’re going to talk about is helping each other through life and having someone there by your side who’s in agreement with what’s going on with you.

I’ve been fortunate to have that regardless of what might be going on in our relationship otherwise. Larry has been extremely steadfast in our commitment to living toxic-free for 25 years.

And prior to that, I had my father being very much a support in that as well.

It makes it so much easier. I can’t tell you how many times I get calls from people, particularly women saying, “Well, I want to take the toxic chemicals out of my house, but my husband won’t let me,” or, “My husband is not in agreement,” or, “My family thinks that I’m crazy.”

And I just want people to know that throughout my life, one of the things that has been the most important to me is to be myself, be honestly myself.

When Larry met me, I was living in a non-toxic way. And prior to that, I dated other men. I was living in a non-toxic way, and I always said, “Well, if you’re interested in a relationship with me, you need to live the way I live. And that’s just it. I’m not going to live toxic to be with you.”

And with that viewpoint, the men that really belonged in my life stayed in my life. And they were willing to live the way I want.

And Larry just made it so possible in so many ways for me to have the non-toxic environment that I have.

He’s remodeled, he’s built things, he’s figured out solutions to toxic problems with me.

And so I just want to acknowledge that and let you know that as my guest here today, he’s extremely knowledgeable and well-trained by me.

So Larry, are you there on the phone?

LARRY REDALIA: Yes, I’m here. Hi.

DEBRA: Good! Hi. So we’ve been remodeling together for more than 25 years. And later on in the show, we’re going to be talking about our kitchen remodel, our bathroom remodel, and specifically about our experience with paint, laying tile and laying hardwood floor.

But first, Larry, why don’t you tell me how you became interested in toxic chemicals, and how you like living in a non-toxic way?

LARRY REDALIA: Actually, my interest in toxic chemical dates back to when I was in high school, and I was on the debate team. We were debating the pros and cons of smoking, of all things. And I did some research on this and found that smoking was very, very bad, and quite toxic. And our family, soon after thatm moved to Los Angeles, which was the equivalent of smoking two packs of cigarettes a day for everyone there.

So that sparked my interest in this subject actually.

DEBRA: Yes, I guess, living in Los Angeles.

So then, you met me. And what happened?

LARRY REDALIA: That’s right. Well, my then girlfriend at the time, actually, took me to see a lecture by you. And I was very, very impressed with your knowledge and expertise in this area. And I thought, “Wow, what a good idea, to live less toxically.”

It didn’t occur to me that this would be possible other than stopping smoking and maybe leaving Los Angeles. You presented the information in such a way that I was like, “Wow, anyone can do this. This is great.”

And it very much impressed me. And I thought this is a good thing. This woman could use some help. I could help this woman live a less toxic life. And I thought that would be a fine thing to do.

It would be good for everyone else too for that matter.

DEBRA: And so you did. What’s it like for you to living non-toxic?

LARRY REDALIA: Well, I like it, actually. I like it a lot. I don’t have to wrinkle my nose when I walk past a laundry room or something because of the drier sheets and the toxic laundry stuff. We just used soap and there’s no awful smell about it at all.

I like actually living without toxics. During the time I was a small child, I had a carpet dust allergy, which I finally traced down when I was about 13. And I don’t miss the carpet at all. I think it’s a fine idea to live without carpet all over the house.

DEBRA: Me too.

LARRY REDALIA: They hide stuff.

DEBRA: What would you say to some husbands who are reluctant to make changes in the home to make it less toxic?

LARRY REDALIA: I would ask them, if you saw a two-year-old playing with a bottle of insecticide, would you take it out […]?

I would!

DEBRA: Good point.

LARRY REDALIA: Yes. Or if you saw anyone playing with an insecticide or putting it in drinking glasses or something, you go, “Hey, this is not the right thing to do, folks. Come on!”

DEBRA: That’s right. Have you noticed any improvement in your own health?

LARRY REDALIA: Yes, I have. Actually, I used to get colds and flu probably four times a year, four or five times a year. And it would last for a couple of weeks. And this was devastating to my work and school and stuff. And I rarely get colds now. I maybe get once every year or two, get a cold, or something like that. And they go away quicker too.

So yes, I’ve noticed a big improvement in my health.

DEBRA: I have too, 25 years of […]

Before we go to the first commercial break, I just would like you to tell your story about taking Pure Body Liquid Zeolite because I’m advertising that a lot and recommending that a lot.

You had quite a dramatic result from taking it, so would you tell us about that?

LARRY REDALIA: Through my previous work, I was exposed to fair amount of toxic chemicals, during remodeling and stuff in a toxic way, and using gasoline and stuff. So I got exposed to toxins more than most people probably.

I think on the third day of taking the zeolite, I was thinking, “This is nothing. It doesn’t taste like anything. It doesn’t seem to be doing anything.”

After about the third day, I was like, “Oh, I get it. I feel better. I have more energy. I sleep less.” I was working 8, 10, 12-hour days, and out in the Florida sun, working outside.

This is not something I would even consider was possible. And I was doing it day after day after day, often seven days a week. And I was like, “Wow, this is a really great product.” I love it.

DEBRA: It made a huge difference, didn’t it?

LARRY REDALIA: It sure did.

DEBRA: I was watching all this, and it was just like, night and day, to see the difference in his energy level, and just his cheerfulness. Not that he was depressed or unhappy before, but I could just see a whole new man emerging because his body wasn’t being suppressed by the toxic chemicals that had been accumulated.

We’re going to take a commercial break here, and we’ll be back in a minute.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and I have one more commercial for you.

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Larry, let’s talk about our bathroom remodel. What happened was that we had a leak in a pipe behind the wall. And so we didn’t even know it until the tiles started falling off from around the bath tub. And there was tremendous amount of damage when the mold inspector came. We had to remove everything from the bathroom, down to the studs.

And then they had to do a big mold remediation, and we decided that we were going to make the bathroom water-tight, not only non-toxic, but also water-tight.

Larry, do you want to talk a little more about this, about what was the strategy behind our bathroom?

LARRY REDALIA: Yes, we decided we didn’t like the mold, so we had them take out all the molds, and we had them take out the flooring, and we had them take out the walls, anything that was damaged. We took out everything—the bathtub. We had to take everything out.

We basically started it again from the studs which were treated with the stuff that killed molds and […] So we had this nice, empty slate to work with.

DEBRA: I just like to interject that I’ve forgotten the name of the products that we used. Anybody who wants to know it, just send me an e-mail, and I’ll look it up for you. But the product that killed the mold, which needed to be applied by, according to the mold inspector, was a water-based coating, like a water-based paint that had silver in it, as the active mold killer.

So it didn’t have anything that was toxic that would release into the air. It was just silver that was toxic to the mold, but not harmful for us to breathe because it was encapsulated in the paint.;

So go on.

LARRY REDALIA: That was interesting to see them doing that, just that process was interesting. I’ve never heard of that particular product before. And that was a fine way to kill the mold.

DEBRA: Me too.

LARRY REDALIA: Then we put down the plywood, and sealed that. We put down [HardieBacker] board, I believe it was, all over the walls. We put it all the way up to the ceiling actually, the HardieBacker board. And then we put ceramic tiles all over the whole room, up to about seven-feet. I think it was a nine-foot ceiling. So we put them up to about seven-feet, white subway tiles, with some decorative ones, of course.

And then we built a large shower enclosure ourselves using tile, with a PVC liner. I think it was the only thing we used that was actually non-toxic. But it’s under the tile, so it’s not—

DEBRA: It’s under the tile. So the points of all of this was to make an absolutely water-tight space.

LARRY REDALIA: Yes. We didn’t want the water getting under there, creating more mold problems.

DEBRA: And it turned out that typically, bathrooms are built in a pretty cheap way, and after some number of years, 10 years or something, then you’ve got all these leaks and water under the edge of tiles, and around the edge of pipes and things. And then you start getting mold growing in your walls.

We did not want that to happen.

So Larry researched it, and took very careful precautions to make sure that our bathroom was water-tight.

So first we have this tile on the floor, ceramic tile on the floor. And then there’s ceramic tile up the walls. And where they meet, we have marble baseboards down there at the bottom.

And there are no edges where you have a wall. The tile goes all the way around the room continuously for seven-feet up.

And we even have ceramic crown moldings up the top of the tile. And then our shower space is one corner of that.

So it’s continuous tile all the way around.

So go ahead and tell them more, Larry.

LARRY REDALIA: Well, just the shower enclosure, and the step up, here in Florida, they use marble window sill material.

You can buy it in five or six-foot length, just about six-inches wide. And we just saw no reason not to use that for our sills that we step over this marble thing, and all the baseboards were marble. And of course, I had to learn how to cut marble, cut it with a table saw—a tile saw, I mean—and even double the edges of the [sillly] thing. It looks really nice.

I think the bathroom wound up in a magazine actually.

DEBRA: It did, it did, a couple of magazines.

LARRY REDALIA: So that was a fun project. And we have glass shower doors, so we don’t have the problem of the mold growing on the shower curtains, or having PVC shower curtains. We don’t have that. We just had glass doors. And that works very well. I’m quite happy with it.

DEBRA: Me too. And we have a skylight right over the shower.

LARRY REDALIA: We wanted to have a more natural light in the room, so we put a large skylight over the entire shower area. And that way, if there was a leak in the skylight, it’s right over the shower area, which was all sealed, so that’s not a problem.

DEBRA: Do you want to say anything about laying the tile?

LARRY REDALIA: I basically just used standard tile-laying stuff. I didn’t use mastic. I used […] and grout without a lot of toxic chemicals added into it. And it work very well. I mean, I was in Europe a few years back and saw some of the tile work the Romans did. And 2000 years later, it still looked good. I was like, “Okay, that’s a good way to go.”

DEBRA: The most toxic thing about tile is the grout sealer, and we used one that was totally non-toxic by a company called AFM.

We’re here with another commercial break, so we’ll be right back and talk more about our remodeling projects.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and today, I’m here with my guest, Larry Redalia, artist, woodworker, builder, tree man, gardener, all around handyman, and the man who’s been doing all my toxic-free remodeling for the past 25 years.

We’re talking about our remodeling projects, and toxic-free building materials.

Larry, next, I’d like to talk about paint. And you and I have tried a lot of different paints. Why don’t you tell me which is your favorite paint?

LARRY REDALIA: My favorite paint, I think, is milk-based paint we used in the office we redid.

DEBRA: And why did you like it?

LARRY REDALIA: It didn’t smell toxic at all. There are other low VOC paints, they don’t smell bad. This one smelled like milk.

DEBRA: It does. It smelled like warm glass of milk.

LARRY REDALIA: Yes. And painting a room, and it just smelled like milk. I was like, “This is wonderful.” I could paint and not have to have a respirator and turn the fan on and everything. This is great.

DEBRA: That’s right.

LARRY REDALIA: I had no problems […] I actually loved painting with that stuff.

DEBRA: Also, one of the things that I love about it is that it has very soft finish, as opposed to the acrylic paints or the latex paints. And you mix it yourself. And so we had fun doing that, coming up with the color. And it’s a beautiful color. It’s so soft and gentle.

But it’s a creative, artistic kind of thing, as well as being a toxic-free thing because it’s just so beautiful, and it’s so hands-on.

You get involved in it. It’s not a plastic thing that you go to the store and they mix up the color for you, and you bring in a swatch. You just create it right on the spot.

Speaking of colors created on the spot, when we did our bathroom, we used colored plaster. So tell us about that, Larry.

LARRY REDALIA: That was a fun project. We didn’t paint above the tiles and the ceiling. We used a colored plaster. You mix the white plaster with some blue powdered stuff, and troweled it on the wall.

First, you put a primer up, which had a little bit of sand in it, so it sticks better. And on top of that primer, just trowel the blue plaster on. It went on and dried, and I was like, “This is interesting stuff.” And it stayed here, and it looks good.

The thing about this is it’s not a sealant. It doesn’t seal out the water. The water can go into it, and it dries right away, and it’s not a problem. It’s actually very good to use in areas that may get a little splash from the shower or sink or such.

We were very happy with that. I love that color too. Of course, we mixed it ourselves.

DEBRA: Well, it’s a sky blue. And so between having the sky outside the skylight, and then having the sky blue on the ceiling, and it’s the color of water. And so it feels like a very watery room.

One of the things that I like about it is that it does seem to control the mold because, as Larry said, it absorbs the moisture in the room even fixing the air. And then it releases the moisture back out into the room. So there’s no condensation running down the walls, and there’s no black mold growing on anything, or any other kind of molds.

It’s a very natural way to have that little breathing going on, the exchange of the moisture with the wall and the room.

Also, you know how sometimes you need to have a little touch-up, and then there’s a little discolored place on the wall. With this, you just mix more of the plaster and put it on, and it looks like it’s been there all the time.

So I think that if I were to just be starting out with a house, and I was building it, or I was remodeling the whole thing and I had to do all the rooms, they would all be colored plaster or milk paint. And I think that in the future when I paint, it’s going to be one of those because the difference is so great to be using those natural materials.

LARRY REDALIA: Yes, it’s a joy to work with it. You don’t wrinkle your nose while you’re using it at all.

DEBRA: You don’t have to turn on the heater to dry the paint. None of that. It just is the least toxic paint, the paint and finishes that I can think of.

Well, so when we got to the kitchen then, we applied some things that we learned from the bathroom. And we did the same thing, putting down a ceramic tile floor, and then we used the marble baseboards. And we put the white subway tile up seven-feet with the crown molding.

And I really believe having done this that this is the way to go for any bathroom or kitchen because both of those rooms involve water and sanitation, and you can just take a sponge, lots of water all over the walls and floors, and whatever kind of disinfectant that you want to use, a natural non-toxic one, of course, and you can clean those rooms with no leaking at all.

It’s just no problem with water.

I just can’t say enough about that.

LARRY REDALIA: I think we went to, it was Hemingway’s house in the Florida Keys.

DEBRA: That’s right.

LARRY REDALIA: We had his kitchen done that way, and there’s white subway tile that’s fairly high. And I thought, “What a good way to go.”

DEBRA: And also, the Gamble house in Pasadena had the same thing in their kitchen. High walls, the whole thing was just walls of subway tile. And I think it’s old fashion. It must have some old fashion reason for being that way.

Some people think that tile is very expensive. We used to think it was expensive until we discovered that you can go to a place like Home Depot or Lowes one of those discount places, and you can buy subway tile very inexpensively. And it looks great. Go to any kitchen or bath design magazine, and you always find subway tile.

And what we do is we use a lot of subway tile, and then we go to the fancy tile store, and pay a couple of hundred-dollars for accent tiles.

And so, it ends up looking like you have a designer kitchen, but it actually costs very little.

LARRY REDALIA: I wanted to say something else about the bathroom. A lot of times, in the bathroom and in the kitchen, to build the walls, they use a green boards which is like a sheetrock but it’s specially made to use in areas that might get wet.

The problem with that is if your grout isn’t exactly water-tight after a number of years, water will get in there, and it will leak, and your tiles will fall off.

I don’t use those anymore when I’m remodeling in a bathroom or kitchen, or an area that might get wet. I just use the HardieBacker board. I don’t use the green board or sheetrock board on areas that might get wet because it’s just a mold trap waiting to happen.

DEBRA: Not only that but they’re also toxic to install. The HardieBacker board is basically cement.

LARRY REDALIA: Yes, cement with some fiber in it.

DEBRA: With some fibers, yes. It’s not a big danger once it’s been applied because the tile will block any fumes that might be coming from it. But you’re putting those toxic chemicals in your home while you’re going through installation.

Larry is doing all this work. And I don’t want him to be affected by toxic chemicals. So we’ll talk more about this when we come back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’re here with my guest today, Larry Redalia, who has been remodeling with me for 25 years.

What else do we have to talk about, Larry? […] hardwood flooring, laying hardwood floors. So tell us how we lay hardwood floors.

LARRY REDALIA: Well, first of all, we rough up the surface […] a little bit if it’s a sound surface. And then we put Titebond wood glue, and lay the hardwood floor on top of that. It doesn’t have a problem with it coming up or anything.

DEBRA: And this is pre-finished hardwood floors, not engineered, not laminate, but pre-finished, solid wood, hardwood floors. And they come in what’s called Tongue and Groove. They just fit together, and you pour the glue down. This is non-toxic glue.

You pour the glue down in a big puddle, and then you spread it around with a mortar spreader. You’ve probably seen this. It looks like a piece of metal with notches on the side, and a handle. Spread it around nice and even. And then you just lay your wood tiles, or planks in.

You really can’t get it off the floor. It’s water-proof glue, so even if you spill water on it, it’s not going to come up.

I don’t suggest you take a bucket of water, pour it on and mop your hardwood floors. But if you just spill a glass of wine or something, it’s not going to harm it.

I think that this is the way to go. Hardwood floors are extremely non-toxic. What happens with the finish is that they bake it on in the factory, so you don’t have outgassing, like if you were to put down bare floors, and then put a finish on it.

It’s relatively inexpensive, depending on where you buy your hardwood floors, and which style that you choose. We’ve gotten a lot of hardwood floors for $1 to $2 per square-foot. And then we lay them ourselves. We get down on our hands and knees. We don’t pay labor for it because it’s so easy to do the installations.

And we’ve always been very happy. We’ve done this in several houses. I’ve been recommending this to my clients for years.

That’s how easy it is to have a non-toxic floor.

LARRY REDALIA: The only tricky part about is you have to cut the tiles in the edge and if there’s a doorway or a wall or something.

DEBRA: Oh, yes. Well, that’s why I have Larry. He does all the cutting. I do the laying of the tiles in the middle of the room where it’s easy.

LARRY REDALIA: Of course.

DEBRA: And I let him do the hard part. But if you don’t have Larry, you could hire any handyman to do that kind of cut. And again, it’s a creative, artistic kind of thing that you can do in your own home. Anybody could do it. Do it yourself. And you have the pride of having done it, as well as removing whatever toxic flooring that you’ve had.

LARRY REDALIA: Don’t let somebody use a toxic glue to put this down. You don’t need to do that. It’s just Titebond wood glue is the best stuff we’ve found.

At one point, we were just using white glue, and then we had a leak, and the water got on the floor, and […] I was like, “We need something a little more tenacious than that.” And we found the Titebond. It works very, very well […] at all.

DEBRA: Well, Larry, we’re almost coming to the end of our hour. It goes by so fast. Is there anything else that you’d like to say?

LARRY REDALIA: Yes. If you’re looking to remodel something, you can do it non-toxically and often cheaper than using the toxic stuff. And you’ll be doing much better for the environment and your own health too, and the health of the people who live there.

If you love your family, then why remodel toxically? You have a choice. It’s up to you. Each decision you make, to remodel non-toxically, that’s the whole world.

DEBRA: That’s nice. And I agree with that. One of the reasons why I decided to have this subject today is because last Friday, I got a call from the Jennifer Parker Foundation. And what they do, JenniferParkerFoundation.org, is that they help people with extreme chemical injury find or build non-toxic housing that they can manage to live in.

And as we were talking, I realized that, it’s not just people with chemical injury that can’t find toxic-free housing. It’s everybody who can’t find toxic-free housing. And as I was thinking about this, I really saw that over the last 30 or so years that I’ve been wanting to live in a non-toxic house that I could not go into the housing market and find one, even one.

And that in the last 25 years, we’ve moved several times, and each time, we still cannot find one house that is toxic-free.

That says something to me about the state of our housing supply.

LARRY REDALIA: You need to go with the least toxic ones, and improve it from there.

DEBRA: And that’s what we did over and over. And so what I want to say to you is that if you’re living in an ordinary house, there’s probably something toxic about it. And there’s never been a problem that we found in a house that we couldn’t fix.

And so it’s entirely possible for anybody who’s living in any house to fix it, to make the house itself to be toxic-free.

A lot of times, we talk about things like cleaning products or pesticides or beauty products or clothing, those are all consumer products. But what we’re talking about now is the building [show]. We’re talking about the wall, the floors, the cabinets, and all of those kinds of things that come with the house when you get it.

One of the things that I do is, as a consultant, I go to people’s houses that they’re considering buying or renting. And I can tell you where all the toxic things are in these houses. And I’m available to go any place in the world that you might want me to come look at your home and tell you if it’s toxic or not, and what you can do about it.

With our 25 years of experience of remodeling, anything that’s a problem, we can fix.

I’ve worked with a lot of builders. I’ve worked with a lot of architects. I’ve worked with a lot of designers, interior decorators.

And there are toxic-free solutions for any toxic problem. It’s just a matter of knowing what they are.

So that’s a service that’s available to you. And when you call me to help you with a building problem, Larry is available to answer the building aspects of it. Even though I’m not experienced as a builder as much as Larry is, he knows what to do. I can bring the non-toxic aspect to it.

So I just want everyone to know that that’s a service that is available that collectively, we can turn all this whole housing supply into a world of toxic-free houses, instead of a world of toxic houses. And then everybody, regardless of their state of health can all have a safe place to live.

LARRY REDALIA: That sounds like a fine plan to me.

DEBRA: It sounds like a fine plan to me too. Well, we have a few minutes left, Larry. What else do you think we should talk about?

LARRY REDALIA: It just occurred to me the organization, the Habitat for Humanity.

DEBRA: I was just thinking that too. Go ahead.

LARRY REDALIA: Well, they do excellent work in getting lower income people houses that they can live in. But they’re not particularly non-toxic, and I thought, “Maybe they can have a branch that would be non-toxic housing.”

DEBRA: I think we should talk to Habitat for Humanity because I know that they are concerned about things like recycling and making the houses energy-efficient, and those environmental things. But this is something that happens over and over where people get interested in “the environment.” And there’s a set of things that they think are included in that or the definition of green being that is energy-efficient or resource-efficient.

And often, the toxic aspect is left out. And so a lot of people get confused about this. They’ll say, “Well, about this green product, but green does not mean non-toxic.” Non-toxic or toxic-free means non-toxic.

LARRY REDALIA: Right. It could be energy-efficient and toxic as heck.

DEBRA: Well, we know now that compact fluorescent light bulbs are very toxic. They’re toxic to use, not just to drop. And as people have been using them, there’s a whole movement of various agencies and organizations that want compact fluorescent light bulbs to be the only light bulbs used. Yet, if you look at the research, we find that while they’re energy-efficient, they are making people sick.

And what’s really needed is a much larger view that encompasses the health effects, as well as the environmental effects because if you do something that’s safe for health, you’re also doing something that’s safe for the environment because you’re reducing hazardous ways in manufacture and in the disposal of those things.

Every time you throw a compact fluorescent light bulb, you really should be taking it to the household hazardous waste disposal site because it puts toxic mercury into the environment.

LARRY REDALIA: I would hazard a guess that probably 90% of those bulbs are not taken to the hazardous waste area either. They just put it in the regular trash.

DEBRA: I would guess that. I saw somebody just throw it in the waste basket, and I’m not referring to you. We don’t have any compact fluorescent bulbs in my house, but I have seen people just toss them in the waste basket.

And when I point it out to them that it needs to go to the household hazardous waste, they just shrug. But these are the things that we need to be learning as a community, as a nation, as a group, to keep not only our lives safe, but also our future generation safe.

Thank you so much for being with me, Larry. It’s been a great interview. Thanks.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

Getting a Good Night’s Sleep on a Natural Bed

My guest is Marlon Pando, President and Owner of White Lotus Home. We’ll take an “under the covers” look at how natural mattresses and bedding are made, discuss materials, and best choices for various sleeping needs. Marlon worked in his family business until he purchased White Lotus Home, a company that has been making natural and organic bedding in the USA for 32 years. www.whitelotushome.com

read-transcript

 

 

transcript

TOXIC FREE TALK RADIO
Getting a Good Night’s Sleep on a Natural Bed

Host: Debra Lynn Dadd
Guest: Marlon Pando

Date of Broadcast: May 02, 2013

DEBRA: Hi, I’m Debra Lynn Dadd, and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. Even if you’ve got toxic chemicals all around you, you can still be well, happy and productive, and not be affected by them if you know what to do.

It is Thursday, May 2nd. I’m here in Clearwater, Florida. And today, we’re going to talk about natural beds and bedding, natural mattresses and how you can get a good night’s sleep.

But first, I want to tell you about a news item that I came across this week, Apples Counteract Chemicals That Cause Cancer. I’m always saying that we’re living in toxic world and we can’t, at this particular point in time, eliminate every single exposure that we have to toxic chemicals. There’s a lot of we can do, particularly at home and then our workplaces, but we can’t eliminate all of our exposures. And so we need to do things that counteract those exposures that we really can’t do anything about.

And one of the things that we can do is just eat apples. But you need to make sure that you eat apples with the peel on because this wonderful ingredient that counteracts the cancer chemicals is in the peel of apples.

And this is the top story on my Toxic Free Nutrition blog today. You can go here and watch the video that explains all the science behind this. And it actually shows the study where they took cancer cells and then they took apple peels and – I don’t remember, mix them with water or something. And then they drop this apple concentrate on the cancer cells and you’ll see the change in the cancer cells.

So this is something that all of us can do. Enjoy apples, but it’s not a glass of apple juice, it’s not a peeled apple, it’s not dried apples without the peels. It’s the apple peel that does it.

Our guest today is Marlon Pando, president and owner of White Lotus Home. We’re going to take an under the covers look at how natural mattresses and bedding is made, discussing materials and best choices for various sleeping needs.

Marlon worked in his family business until he purchased White Lotus Home, a company that has been making natural and organic bedding in the USA for 32 years. And you can go to his website at WhiteLotus.net.

Hi, Marlon. How are you today?

MARLON PANDO: Fine, Debra. Thank you. Thank you for the welcome.

DEBRA: Well, thank you for being on. I just want to tell my listeners that I’ve known Marlon since, I think, he purchased White Lotus Home, and I don’t even remember how long that’s been now because it’s been long enough that I can’t count anymore. And a couple of years ago, I had the pleasure of going to his store in Highland Park where they also make the mattresses and I can tell you that it’s a charming, little town, and he’s got his business in a nice, old, brick building that’s completely non-toxic and they’re making all these mattresses in a very clean space with no perfume, no cigarettes. They’re all handmade. And it’s actually a beautiful process to watch the tufting of these mattresses.

In fact, he’s got a video on the website that shows exactly somebody making the mattresses. It’s like a beautiful dance.

So it’s a very high quality product that that they’re turning out and I think that not only is it high quality, but it’s also some of the most affordable mattress and bedding that you can get at this quality and this purity.

So Marlon, I’m always starting by asking people how did you become interested in doing what you’re doing. What led you to be interested in making a natural, sustainable product, and then why also did you choose mattresses and bedding?

MARLON PANDO: Well sure, Debra. I’ll definitely try to touch on both of those points. Well, basically, I was born in Peru in South America. And there, being green, recycling is a part of life. It’s not even something that’s of a major effort. So coming to the States 30-some years ago, in America you have all these great things and all these great stuff, but I wasn’t too aware of where all this extra stuff, this waste, was going.

And I got my MBA, I started working in Corporate America. I wanted to dig in more and more to see how where everything was going, all the waste. And once I started doing some more digging, I came to the realization that we actually have a big problem in America with all these extra products that we like and get and use and not reuse.

Eventually, the last thing, the trigger was I took a trip to Arizona once and I developed a very high allergy. I actually didn’t think I had allergies. I just got it. And from there on, I started doing more research and digging.

I guess the stars aligned and I had the opportunity to become the general manager of White Lotus Home. And I fell in love with the whole idea of taking this local, green, organic, bedding product and giving them, I guess, another life, if I may say, where we are turning these fibers into natural, sleeping surfaces. I thought it was just a great and wonderful idea that needed to be further exploited.

I guess the last thing, also the whole handcrafting, going back to where I first started in this country, my family owned neckwear factories. I used to work doing that. I actually [inaudible 00:07:54] my first handmade necktie factory when I was 18 years old.

So the whole combination, everything came together very nicely.

DEBRA: Good. Sometimes it just works out that way. As you said, the stars aligned and everything flows and you end up doing everything. And I really believe that you are doing the right thing because I see in you your joy of what you’re doing and the quality of products that you put up.

What are some reasons why people should be sleeping on a natural bed?

MARLON PANDO: Well, I think what’s becoming more apparent to people, without any medical conditions, just people becoming more aware that there are just so many toxic things in our homes. Of course, I get to hear from the folks that are discussing their furniture and their bedding. The first thing that comes to mind when they ask me, “So what is it with my traditional mattress?” And unfortunately, there are laws out there that allow manufacturers of bedding and mattresses to include dozens of many different harmful chemicals.

Of course, the idea is to help them pass some codes and things like that [inaudible 00:09:28] because all these harmful chemicals that were going to cause cancer and allergies, et cetera. But I think that’s the main thing. Once folks find out what is in their current mattresses or bedding now, is when they run towards us.

DEBRA: The most surprising thing for me when I was doing research 20 years ago, when I was first doing the research, was actually insomnia was one of my major symptoms that I had that I was trying to solve. And I wouldn’t sleep all night and then I’d be exhausted all day. And I know there must be millions of people who are having the same experience because isn’t sleeping pills a billion dollar industry, multibillion dollar industry?

So what I found out, quite to my surprise, when I took a little detective work to get this was that – oh, have a commercial break, so I’m going to have to tell you after this commercial.

I’m Debra Lynn Dadd. You’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and we’re here today with Marlon Pando, president and owner of White Lotus Home where they make natural fiber bed and bedding right here in New Jersey, USA in a very clean facility, I might add.

Before the break, we were talking about the most surprising thing that I found early in my research about beds and insomnia, and that is if you have just a regular cotton sheet that is treated to be no iron or permanent pressed, or if you have any polyester cotton sheets, it’s treated with a resin that contains formaldehyde. And as you sleep and as you continue to wash your bedding, it continues to release formaldehyde. And so you’re actually sleeping in this cloud of formaldehyde.

Now, it starts off when you have a new sheet with more formaldehyde emissions. And then as it wears, there’s of course less and less and less, but this could go on for years. And one of the symptoms known to be the results of formaldehyde exposure is insomnia.

So I just have this picture of all these people across the country and around the world taking sleeping pills when all they need to do is change their sheets. And not only that but even if you change your sheets, then you go beyond and look at the mattress, some of the toxic chemicals that you find there are polyurethane foam and particularly, fire-retardants, which are required by law so that when you’re smoking and you’re in bed and drop your cigarette, so your bed doesn’t catch on fire. And your bed will catch on fire if you drop cigarette ash or you knock over a candle.

But for all the rest of us who not smoking in bed and have the intelligence to not be knocking over candles in the middle of the night, we’re still being exposed to all those toxic chemicals. And the solution to not being exposed to them is to go to other places that sell natural fiber mattresses and bedding that don’t have these chemicals on them.

So Marlon, tell us. Typically, l know that you have a number of different mattresses that you make from different materials. And we have time today to talk about all of them. So why don’t you tell me and tell our listeners which one you think is – just describe the ones in any order that you’d like.

MARLON PANDO: Sorry, Debra. Do you want me to go over the options we have right now?

DEBRA: Tell us what options you have right now for mattresses.

MARLON PANDO: Well, basically, just to add a little bit to that is that White Lotus Home has been around since 1981. I did take over the company going on eight years now. And since I took over, I saw urgency for offering more than just a couple of type of green or organic mattresses. So after a lot of survey and a lot of feedbacks from our customers, we have come up with, right now, I want to say six different main options. And the reason there is, we want to make sure that we hope that everyone in America is able to afford a green and organic mattress.

Sometimes it gets misinterpreted, but basically, if you wanted a handmade, 100% chemical free mattress, it’s made in the US, we have that for you. If you want that in a firmer, softer, thicker or thinner size, we have that for you.

So while it is a lot to absorb and a lot to research and gain, we wanted to go and become a leader in the green bedding industry. I believe that all the options, again, while I know it can be [inaudible 00:18:18] has been helpful in getting us there.

DEBRA: Let’s talk about them one by one. So let’s start with the one that is most green and describe what that is. What are the materials of them? And anything you want to tell us about. Did you have any difficulties putting that together? Just tell us about that top of the line one.

MARLON PANDO: Sure. Well, if I had my choice, I will have everyone just buy our 100% organic, USDA, organic-certified mattresses. And what happens there is because we all want the best, of course, for ourselves, the only way that we can guarantee – and I’m going to say we at White Lotus (I can’t talk for everyone in the industry), I know everyone is trying to do the right thing. The only way we can guarantee that, what you’re getting is 100% chemical-free, chemical fire-retardant free is by going 100% USDA-certified.

And basically, those mattresses, we hand make them by using 100% USDA-certified organic cotton. We get the layers of cottons on top of each. And if you guys could imagine, each layer is about two inches thick. We pile up 10 to 12 layers on top of each other. Then we compress this cotton with our hands to come up with a mattress that would start at six inches in thickness. We already would make all our mattresses up to nine inches in thickness and we can add our toppers to make the sleeping surface even thicker.

So that would be the ideal when money is not a problem, when just full, healthy, solid sleep is the goal of the customer. That’s what we offer them.

So increased comfort level in 100% organic mattress, we also add things like our evergreen foam, which is a foam that is not petroleum-based, rather special oil-based. We have natural latex also to increase comfort level. We include a layer of wool. Now, what’s new for us, which is great, is that we are able now to get the wool USDA-certified organic as well.

DEBRA: That’s great.

MARLON PANDO: Yes, Debra. I’m sure that’s actually news to you. .

DEBRA: It is.

MARLON PANDO: Surely, we’ve got it and we’re very comfortable with it. It had the testing. It’s been great to be able to offer that.

DEBRA: Okay, we need to take another commercial break. But we’ll hear more about it after the break.

You’re listening to Debra Lynn Dadd on Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. This is Debra Lynn Dadd, and we’re here today with Marlon Pando, president and owner of White Lotus Home. We’re talking about natural mattresses and bedding, and you can visit his website at WhiteLotus.net. You can visit my website at ToxicFreeTalkRadio.com.

Marlon, so we were talking about how you put together a non-toxic, natural, organic mattress. And I think we were in the middle of a list of things that you can add to the basic, organic, cotton mattress to give it various different characteristics and different levels in comfort for different needs.

So why don’t you go on with that list.

MARLON PANDO: Sure, Debra. Thank you. Just to go back a little bit, we were talking about the best organic mattress and what we recommend would be the 100% USDA-certified organic mattress that we handcraft in New Jersey.

So basically, we layer about 10 to 12 layers of cotton bedding on top of each other. And we put them in a 100% organic casing. And it’s all hand-tested, handmade and it would take anywhere from one to four hours to hand make a mattress, though my guys are pretty great at doing this. And we make our mattresses so they can end up about six inches in thickness and we can make all the mattresses be up to nine inches in thickness.

That would produce a semi-firm supported mattress. It’s something that is recommended by back doctors. And we can add toppers and all those fillers to try and meet our customers’ goals and preferred comfort level.

DEBRA: I want to ask you. One your 100% cotton mattresses, well, first I want to say, these aren’t mattresses with springs on them, right? They are what people think as futon. They’re just the fiber and the casing, correct?

MARLON PANDO: They are just pure filling in the case, yes.

DEBRA: Right, and there are no springs in them. So I know in the past that some people, including myself, think of cotton futons, obviously it’s a mattress, we’re not talking about a traditional Japanese futon that’s very thin. But I had a cotton mattress many years ago. The first mattress that I bought was cotton mattress. It was so hard and I just laid it on the floor. It was so hard, I couldn’t sleep on it. So I’d like you to address that because anybody that has that idea that we’re now in 2013 and that’s not the way they are today. So talk about that a little bit.

MARLON PANDO: And I’m glad you touched that actually, Debra, because it is the idea of futon. It’s something that we all remember back in college where [inaudible 00:29:55] place to sleep. But yes, the look of it is that, but it’s certainly not the feel. The way we make our mattresses –

Well, let me go back. Traditional futons are made where they just open a big case and a machine just blows a bunch of polyester and very highly infested fibers in it. Most futons that are sold, that are made, after a few nights of sleep, even maybe a month, it loses everything. It loses the give, it loses the comfort level.

Again, the way we make our products is so that it can last seven, and some folks own our mattresses for over 20 years. And again, the idea is that it has no springs but there are ways for us to get there. And primarily, what we do when we do our pre-organic bedding consultations is we talk to folks and we try to get their moan goal. So just to throw it in there, we do have a toll free which is 877-HANDMADE. And that’s where folks can call and get their free consultations.

What happens is we try to find out what the preferred customer’s comfort level is and also preferred chemical, if any, exposure is allowed. Because if we know that the customer is not going to tolerate any latex, any foam, no matter how green it could be, we do our best not to touch that, not to consider that in our suggestions. This way we are trying to make a perfect match-up which happens about 99% of the time. There are some folks out there that still can’t find a match sometimes. But 99% of our customers had been satisfied since I took over.

DEBRA: It’s really good that you offer that service because I think the people really do need a consultation from somebody who understands the options to get them what they want. That it can be confusing to look at all the different possibilities and know how to match it up with their needs. And you probably would get a better match if you talk to somebody who understands that rather than just trying to buy a mattress of the storeroom floor.

MARLON PANDO: Right, exactly. You mentioned something, insomnia, and actually, my girlfriend (I know she’s listening), whenever she’s over, she just falls asleep. She really falls into death, deep sleep. And I think that on top of everything, we go through our days, to come home to a place that it’s like sleeping in the middle of nature, it’s such a great feeling. I feel like natural bedding can actually help us cleanse our bodies while we breathe all night long. And I think that’s what people are missing.

DEBRA: Well, one of the aspects of detox is that you need to be able to sleep. You need to be able to sleep all through the night in order for your body’s detox system to kick in. So when people are not sleeping or they’re only sleeping a short period, toxic chemicals are building up in their bodies because they’re not getting a good night’s sleep. And I really noticed, I’ve been sleeping on a natural bed for almost 30 years now. And I noticed that when I go away and sleep in a hotel bed or say you’re by somebody’s house that doesn’t have a natural bed, it only takes one night. I just want to say, I love being wherever it is I am but I really want to sleep in my own bed. And when I come back home, I was just away for five nights, and I came back home, and I just felt, “Oh, I love my bed. I love my bed.”

And I just always want to come home. And at the end of the day, when I’m tired, I just go, “Oh, I’m so happy I have a natural bed.”

MARLON PANDO: That’s great! I can relate, you don’t know. I used to love, love traveling. I love traveling. Because of my green consciousness and all, I haven’t been traveling a lot, but those are the one thing I regret. Wherever I can, I drive because I can bring a pillow or more bedding easily. And it just becomes such a hassle.

Yes, I totally agree and relate that when we sleep is the best chances that we have to actually get rid of any toxins. Can you imagine you’re doing this and then you go and sleep on a bed with chemicals? I can see how that could be a big problem.

DEBRA: We’re going to go to another commercial break. And we’ll be right back. You’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd, and my guest today is Marlon Pando, president and owner of White Lotus Home. We’re talking about mattresses. You can visit his website at WhiteLotus.net, where you’ll find affordable, good quality, made in the USA, natural bedding

Marlon, I would just like to, since this is our last segment and we only have a few minutes left, I would like to just describe for our listeners what are the components of a natural bed. And you’re making a mattress that is not the traditional kind of mattress box spring combination. Those are available. But I really like myself, I prefer what you’re doing because there’s no metal and I don’t want to go into the whole story about electromagnetic fields. But suffice to say that some people think that even lying in bed with the coils of the bed that can increase your exposure to electromagnetic fields. I, myself, have a wool mattress that is like the ones that you make, which I purchased before I even knew you. I’ve had it a very long time. And I have it on a wood slat frame which allows it to breathe. And then I also have, you mentioned toppers a couple of times. I just want to explain because people don’t know what a topper is. It’s a big pillow, or like a mattress, but it’s very thin.

How thick is this topper? A couple of inches?

MARLON PANDO: Yes. They start about an inch-and-a-half up to three inches in thickness.

DEBRA: I like to say that if you can’t replace your whole entire bed now, the thing to start with is a topper. How many are your toppers, like wool toppers? A couple of hundred dollars? A hundred dollars?

MARLON PANDO: They start at early 200s actually for a twin size.

DEBRA: So I have the experience a few years ago of needing to be in San Francisco for three months. I rented a furnished studio apartment which came with a regular toxic bed. And it was extremely uncomfortable even though I brought my cotton flannel sheet. I could still feel the bed, the synthetic bed, underneath the sheets.

And so I just went to a local natural bed store in San Francisco and got myself a wool topper. I put it right down on the synthetic bed and it made all the difference in comfort. I had my topper, I had my flannel sheets, I had brought my wool pillow with me and I slept really well.

So a good way to get started is to just get a topper, get a natural pillow, and get the natural sheets. And if you just start buying those pieces one by one as you can afford them, then you can always use them on your natural mattress when you get to that point.

You need to have a frame, and you need to have a mattress, and then a topper. I will actually admit I had three toppers on my bed. And I like having the layers because rather than getting a thicker mattress, I don’t know how thick my mattress is. I think it’s six inches. And then I had three toppers. And then I can take the bed apart and take it and put all the pieces out in the sun or shake the dust powder whenever I want. And then I have my cotton flannel sheets, and then I have my wool pillows.

Those are basically the parts of the natural bed.

MARLON PANDO: Yes. Those are all the main parts. Unless, you have a few more than [inaudible 00:42:57], I can understand why.

DEBRA: Is there anything that you particularly would like to talk about in these final few minutes that we haven’t already covered?

MARLON PANDO: I think we covered a lot. I guess because we have to wrap it up, I understand. But the idea of going green, of course, ideally, you just [inaudible 00:43:27] and you are able to pick and choose and to start from scratch. But I am with you that a topper it’s a great, great step up. There are also ways to take your current mattress or bedding, maybe [inaudible 00:43:42]. As you know, we also sell organic barrier cloth, which can be used now. Either way, that fabric is tight-woven and it doesn’t let anything get in and out. So it’s great for dust mites, allergies, and things like that.

We’re starting to see a peak in sales in all our barrier cloth products. People are taking their current mattresses and just buying big covers for them and things like that.

Again, I agree with you that a topper is a great step-up. Folks, of course, we would like to start from scratch. But when you can’t, it just doesn’t make it an offense to do that. A topper on top of your mattress is great. You can always just cover your mattress with something, again, like to cover up the moss from anyone that would sell you an organic or natural cover. Just add in a topper.

And we do have four different types now from all wool, organic, cotton. We do the natural latex topper. We do evergreen foam toppers.

So there are many options. When you mentioned traveling and things like that, Debra, we also have now our guest bed that you roll them up. It’s still 15, 20 pounds or more [inaudible 00:45:02]. But it’s something that you can definitely put in a trunk or maybe, if possible, have it mailed to you. It would be so costly to ship it back if you’re going long-term…

DEBRA: What a good idea! I didn’t know you have all these things. You keep adding all these products.

MARLON PANDO: Yes, we’ve been pretty busy. I mean, I think God that since I took over White Lotus, we were two small stores in Jersey and now, we have over a hundred stores that carry our products all over the country via online and actual brick and mortar stores. So there’s a [inaudible 00:45:36] locations of people that carry White Lotus Home products all over the country.

And with that expansion came new products. The great thing about our market, Debra, that it’s so new that we are able to test the waters first before we bring a product fully on. Once we get a certain amount of request for something, we try to see how we can make it in a nice, cost-friendly way.

And the guest bed has been one that – we call them stow-aways. If you look at them on our site, it’s something you can roll up, put in a closet or even just tuck under a bed. And some folks actually do. They buy double bags or whatever from us and they keep them in their car when they’re traveling.

So it’s a nice way to be able to take your natural bed with you so you get a nice, green, clean place to sleep on.

DEBRA: You also sell furniture like wood slat beds, but you also sell furniture so that you can convert your mattresses to things like sofas and things like that.

MARLON PANDO: Right. Definitely! I’d definitely touch up on that. But I just want to touch a little bit. Folks that are not able to come to one of the stores so they can test things out, I just want to let them know that, again, we have a store locator online. We also offer free fiber samples. And I know this is [inaudible 00:47:00], especially probably your listeners, Debra. I just want to thank you. A lot of folks do call us, come to us, mention your name and we are very grateful for you. I’m just letting you know.

DEBRA: Thank you. I appreciate that.

MARLON PANDO: Sure, sure. I saw what you’re doing. It’s wonderful. We do offer them free fiber samples. We mail it so they can have it tested or [inaudible 00:47:27] doctors.

We also offer samples of our mattresses that people can buy online and [inaudible 00:47:35] with their purchase of the original mattress. We are looking up ways to get the word out and get the items out to folks as much as possible.

DEBRA: I do see that and especially I have known you over time and so I can see your consistency and your dedication that you really are there to serve the customers. And you even do custom work. And people can buy your materials from you and make their own if they want. So you really are giving the full spectrum of every possible thing that I can think of that one might need in a supplier of natural materials and natural mattresses.

MARLON PANDO: Yes, yes. Thank you. Definitely! Selling the fiber has been great. People are doing their own projects. Great! I mean, I’m already content where were are with this company. My family is too. They got my back all the way. I always have to thank my sister, Elizabeth, who’s always there, and my nephew, [inaudible 00:48:36]. If you can see pictures, they’re always up on the web. We take pictures of them and use them as our models.

But we’re at a place that we want everyone to hopefully that more and more people will be able to sleep naturally and organically without major cost and major hassle. You never know. One day, there may be a White Lotus store in every city in the United States. That will be great.

DEBRA: That would be great. Okay, we’ve come to the end of our time. Thank you so much for being with us. And I want everybody to just go to WhiteLotus.net website and take a look at what they have. And particularly, look for the video of the tufting of the mattress.

I actually saw someone doing that in person in the store. It’s just a beautiful sight. I think of that, not only are they great materials, but it’s all handmade and not an industrial process, but a human process.

So this is Toxic Free Talk Radio. I’m Debra Lynn Dadd. You can go to my website, ToxicFreeTalkRadio.com and there are information about other shows. There are archives. You can find out about other things on my website. And tune in again. ToxicFreeTalkRadio.com.

Removing Build-up from Unfinished Wood

Question from Paula Bond

Please help, I am a housekeeper for over 10 years and my clients are always amazed with my work. However I just recently started on this house with all unfinished wood (meaning) no polyurethane was applied. Now there is so much build up I need to know what I can do to get rid of build up. I know your not suppose to use water base, but I don’t have a sander ….please help me

Debra’s Answer

Readers? Any experience with this?

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Black Rubber Parts from China

Question from Sara

When we buy products from China that contain black rubber parts, they have a strong odor. Two sink stoppers smelled up my kitchen. Leaving them in the sun to gas off did not help. Soaking them in baking soda and water did not help. I don’t know why these and other items with black rubber parts have such a strong odor. Is it a safe odor or is there reason for concern?

Debra’s Answer

I don’t know exactly what they are, but am assuming their composition is something like rubber tires, which contain a lot of toxic chemicals.

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The Many Ways Toxic Chemicals Affect Your Health and What You Can Do

My guest is Dr. Doris Rapp, one of the first medical doctors who began to associate toxic chemical exposures with the symptoms of her pediatric patients. A board-certified environmental medical specialist, pediatric allergist, and homeopath, Dr. Rapp served as Clinical Assistant Professor of Pediatrics at the State University of New York at Buffalo until January 1996. Dr. Rapp practiced traditional allergy medicine for 18 years. After learning about environmental medicine in 1975, Dr. Rapp began to incorporate the principles of environmental medicine into her pediatric allergy practice. Dr. Rapp is a past President of the American Academy of Environmental Medicine. She is also the author of the bestselling books, Is this Your Child and Is this Your Child’s World, which help identify and provide practical methods of treatment to eliminate substances which can cause illness and behavioral changes in both children and adults. Her book Our Toxic World: A Wake-up Call tells how chemicals damage your body, brain behavior and sex. www.drrapp.com

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transcript

TOXIC FREE TALK RADIO
The Many Ways Toxic Chemicals Affect Your Health and What You Can Do

Host: Debra Lynn Dadd
Guest: Dr. Doris Rapp

Date of Broadcast: May 01, 2013

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. Even though there are toxic chemicals around, we don’t have to let them make us sick. We don’t have to have them in our homes. We don’t need to have them in our bodies. And we can live toxic-free, healthy, happy, productive. It can be a great life and a great world.

It’s Wednesday, May 1st 2013. I’m here in Clearwater, Florida. Today, we are going to talk with one of our most knowledgeable doctors about exposure to toxic chemicals and what they can do to your body and what we can do to be happy.

My guest is Dr. Doris Rapp and she was one of the first MDs to learn and use environmental medicine. She treat her pediatric patients way back in 1975. I first learned about toxic chemicals and products and their health effects in 1978. And so Dr. Rapp and I have known each other for many years and have been both working in parallel in our respective fields to be handling problems with toxic chemicals with her clients and patients and me with consumers.

I’m just going to get right to the phone. Dr. Rapp, welcome to Toxic Free Talk Radio.

Doris; Oh, it’s a pleasure to hear your voice and talk to you ear-to-ear. I’ve read your many books and I can’t get over how much practical, sensible information that you give people, to get it down to the nitty-gritty and you tell them what they need to do and then, it’s up to them. You can lead them to water, you can’t make them drink. But most of them are going to drink because they have fate in what you say and the suggestions are practical and will definitely improve their health if they listen.

DEBRA: Thank you. Yesterday, my guest told me that when she became ill with toxic chemical exposure that she got one of my books and she followed it to the letter religiously and she recovered from just doing what I outlined in my book.

That was an old book. We know so much more today that I just really feel that it’s not a question of information. It’s just a question of getting people to understand that there is a problem with toxics and there’s something they can do about it.

I want to ask you to tell us your story of how you got interested in this? But first, let me just give the little bio that I failed to give, so that you don’t have to talk about how you were a board certified environmental medical specialist, podiatric allergist and homeopath, you served as a clinical assistant professor of pediatrics at the State University of New York at Buffalo until January 1996.

Dr. Rapp practiced traditional allergy medicine for 18 years. And then after learning about environmental medicine in 1975, Dr. Rapp began to incorporate the principles of environmental medicine into her pediatric allergy practice.

She’s the past president of the American Academy of Environmental Medicine, the author of the bestselling books Is This Your Child?, Is This Your Child’s World?, Our Toxic World: A Wake-up Call and several other books. You can find out all about everything that she does and everything that she’s written and everything that she has to offer at her website, DrRapp.com. If you go to her website and you subscribe to her newsletter, she will send you all kinds of free information about toxic chemicals in your house.

So all that said, now tell us about those point in your life where you discovered environmental medicine and how you began to observe what was going on with your patients?

DR. DORIS RAPP: I was practicing allergy just like everybody else until 1975. And then fortunately, I went to a medical meeting and the man there said that he could put a drop of an allergy extract in your arm and produce your symptoms and that different drops cause different symptoms and that they could be treated by giving them a dilution of whatever made them sick.

I was really irate because I’ve been trained that you couldn’t treat food allergies and that this wasn’t possible. And yet this man claimed that he could do this. So I said to me at the meeting, I said, “Show me” and he brought in five people, five patients and he caused asthma and he caused their bellies to swell up and he caused all kinds of symptoms right in front of our eyes. I said, “I can’t figured out how he’s fooling me, but this can’t be for real.”

I decided to go to various offices of environmental medical specialist and see if they could really do what they said they could do and I was really astounded. If you had problems with your belly after eating a food, they put a drop of that food in your arm and immediately, in eight minutes, you had the bellyache. And then they give you different dilutions.

Our bodies are so smart, so much smarter than the doctors that one drop of a substance in your arm can mess up your whole body – your pulse will go up, your blood pressure will go up, your breathing will become worse, your belly, you can’t walk, you can’t talk sometimes, you don’t act appropriately. All this happens from one drop of an allergy extract.

And then the second amazing thing is that a dilution of that drop, a 1:5 or 1:25 or 1:125, one drop of the right dilusion and in eight minutes, the whole body goes back to normal. It sounds too good to be true. It sounded so good that I didn’t believe it.

And then I went back to my office, I tried it, I found I could do it and it meant that the next 20 years, I had someone hired in my office who do nothing, but photograph what was going on because the reactions were so dramatic that nobody would believe them.
The disappointment to me is that it’s now 2013 and most doctors and most patients and most people with severe allergies do not know that it can be turned on and off like a switch using provocation, neutralization allergy testing.

With provocation, you put a drop of something into the arm and you see if you can provoke. The provocation test is to provoke symptoms so you might produce slight asthma or difficulty walking, talking, thinking, an area of your brain to be affected (any area of your body could be affected). And then you would turn it off with a fivefold weaker dilution of that same substance that caused the problem.

You say, “Well, how could it be that a drop of milk would enable you to drink milk without difficulty if you put a drop of diluted milk solution in the mouth” and all I can say is the body is an awful lot smarter than we are because we don’t have the answers.
There are some theories as to why it might work that explain it, but the bottomline is if you have a food allergy, it can be treated. It you’re allergic to dust, mold and pollen and chemicals, most of those can also be effectively treated with the right dilutions of an allergy extract.

If you want to find a doctor that knows the method that I’ve just talk about, you call the AAEM, that’s the American Academy of Environmental Medicine. 316-684-5500. That number again, 316-684-5500.

It’s just astounding to me and unquestionably, the best thing I ever did my whole life was to go to that one medical meeting because it opened up a whole new world and the result was that patients I’ve help that I never believed in a million years that I could help.

I can remember one woman that had severe herpes and cancer – herpes, shingles. She was walking up the driveway to my office at that time. I looked out the window and I said, “Doris, how do you think that you could possibly help this patient? You’ve never seen a patient like this and you just think you can do it by using a dilution of flu vaccine?”

I said, “Well, it’s what I learned and I’m going to try it.” Sure enough, I tested the patient. I treated them and the herpes didn’t spread to the eye, which could cause blindness and the pain was gone and the patient was better. It was just a whole new world of medicine. I had no idea that people could be treated so effectively. And if you combine the allergy testing and treatment with good nutrition and a proper diet and you did make some [inaudible 00:10:46] to get rid of the toxic chemicals and things stored in your body, which is called natural detoxification, there’s no doubt in my mind that most people will improve and some people will become entirely well.

DEBRA: I need to interrupt you because we have to go to station break. But we’ll continue talking with Dr. Doris Rapp after the break. I’m Debra Lynn Dadd and you’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd and I’m here with Dr. Doris Rapp. We’re talking about allergies and chemicals and all kinds of things.

Dr. Rapp, you and I started in the same place although I started with provocative neutralization testing, but I was on the patient end of it. That really proved to me that there was something going on my body that it could be turned on and off by being exposed to a toxic chemical.

DR. DORIS RAPP: Did they diagnose you with having a psychiatric problem because you have this illness that affected any area of the body?

DEBRA: No because I didn’t go to any other doctors. The first doctor I went to was a clinical ecologist. I didn’t know what was wrong with me, but I was having all kinds of symptoms that seemed to be not related to each other. It was actually my father that went.
My mother was dying of Cancer. My father took her to a doctor practicing environmental medicine because he was the only one that would give her intravenous vitamin C as a treatment. He’s sitting there waiting in the office for my mother watching the technician perform provocative neutralization testing and watching these symptoms turn on and off as a result of drops for food and pollens and toxic chemicals. He’s looking at this and going, “That’s what’s wrong with my daughter” because I would just start crying at the drop of a hat for no apparent reason.

And so he wanted me to go in. He told me about it. He wanted me to go in. I said no, I wouldn’t go because at that particular time, one of my symptoms that I didn’t recognize as a symptom was depression and not being willing to do things to help myself.

He was being aware that I needed to do something to help myself. He just went into the office and listened and watched and found out that if somebody was having a reaction, that they could take Alka Seltzer in a gold package and it would stop.

So one night while I was having a reaction, he got some Alka Seltzer in a gold package. He had gotten it just for this very moment. He had put it in the glass and he said, “Here, drink this.” I took the glass and I said, “I am not going to drink this” and threw the glass against the wall, smashed it.

He had to go make another glass of Alka Seltzer gold, wrestle me to the floor, hold my nose, opened my mouth and poured it down my throat.

After about two seconds, suddenly, it was like I had woken up from a dream like, “Where am I? What just happened?” I had completely come out of the reaction from whatever it was I was reacting to in about two seconds, very fast.

DR. DORIS RAPP: Absolutely amazing!

DEBRA: He knows.

DR. DORIS RAPP: But if you don’t have Alka Seltzer gold, any of the people that are listening can take a quarter to a half of teaspoon of baking soda and a half a glass of water or enough water so they can swallow and they can stop a food allergic reaction in about 10-15 minutes. And if the baking soda relieves it, you know you’ve got a food allergy. And once you know what’s causing it, you can either get treated for that food or stop eating it or try eating it only at a 4-day interval.

DEBRA: I did all of that. I went on a rotation diet. We identified what my food allergies were. I went on a rotation diet. I was on that diet for a year. And at the end of that year, I wasn’t allergic to any of those foods.

DR. DORIS RAPP: Isn’t it amazing that help is there for everybody that’s listening if they have food allergies?

DEBRA: It is.

DR. DORIS RAPP: If they find somebody that knows environmental medicine, you can be treated or you can treat it with just a diet of eating individual foods every four days rather than in sequence every day.

DEBRA: Well, here’s the most amazing thing that I found. After I saw how well this worked, I went to work for the doctor administering the provocative neutralization testing.

DR. DORIS RAPP: Who was the doctor?

DEBRA: What was his name? I don’t remember the first one. But then I went to work for Dr. McGovern. You know McGovern?

DR. DORIS RAPP: Oh, yes. Dr. McGovern was an absolutely wonderful doctor.

DEBRA: Oh, absolutely! And then I went to work for Dr. Allen Lavine. I’m sure you know him too.

DR. DORIS RAPP: Yes. And he’s more a research doctor than he is a clinical doctor I think, but he’s absolutely brilliant.

DEBRA: Yes, he is. Absolutely. So I had all this time observing people while I’m giving provocative neutralizing testing. Dr. McGovern got me started doing consulting by sending me off to the patients’ home to find out what toxic chemicals they were being exposed to.

The most amazing thing that I included from my observation was that one day, one of my patients went on vacation for two weeks. She came back and she said, “I can eat all my foods I’m allergic to.” What we figured out was that it was the toxic chemical overload that was making it impossible for her to eat the foods. It was too much on her body to have both chemical exposure and the food exposures. And when we went in and took the chemicals out of her house, her food allergies just went away.

DR. DORIS RAPP: It’s amazing. It really is like a barrel. If your barrel is overflowing, you’re having symptoms. If the things that fill up barrel are dust, mold, pollen, foods and chemicals, you can’t get rid of everything, but you can get an air purifier, a water purifier, eat organic foods. Just that would make you better because you’re going to have less in your barrel. And the more that you can decrease the number of allergenic things that you’re getting into, the more [inaudible 00:19:48] you are, the emptier that barrel, enough that you can get into things that previously caused trouble, you will not have difficulty.

DEBRA: That’s right. It’s just an overload. Wouldn’t you say? It’s just an overload.

DR. DORIS RAPP: Absolutely! An overload. So you don’t have to change everything. I hate to say this, but you don’t have to do everything that the doctor asked you to do. But once you got their barrel lowered below the tap, it won’t overflow and your symptoms will not come back. But if you binge –
Many times, for example, I have people that can’t eat a certain food and at Christmas, they’d like to celebrate, I might tell, “Go ahead and eat” the food they haven’t been able to eat if it doesn’t cause a really bad reaction and sure enough, they can eat it.
But if they binged every single day, they’d soon find that they were sensitive to it again. You have to use…

DEBRA: That’s what I found for myself too. We’re coming up on another commercial break in about 10 seconds, so I don’t want to ask you another question until we come back. I’ll just announce again, Dr. Rap’s website is DrRapp.com. If you go to her website…

DR. DORIS RAPP: And let me add this. They don’t have to buy my book. Go to the library for all the books. They have my book, Is This Your Child?. It came out 20 years ago, but it was a bestseller for good reasons. Read it and I wouldn’t be a bit surprised if it helped you.

DEBRA: I’m sure. Anyone who has a child should read this. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and we’ll be back after this.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re here today with Dr. Doris Rapp. One of her books is Our Toxic World: A Wake-up Call. Chemicals damage your body, brain, behavior and sex. I’m sitting here with this book right in front of me on my desk.

Dr. Rapp, let’s talk about the poisoning aspects of this. Certainly, people can get help as you’ve described in the first part of the show. A lot of people think, “Well, I don’t have allergies” or “I don’t have symptoms,” so they’re not motivated to do anything by the fact that they’re sick. But that doesn’t mean that they’re not being poisoned.

So can you tell us about some of these toxic chemicals and what they’re doing to our bodies?

DR. DORIS RAPP: Well, if a man sprays the lawn next door with toxic chemicals and he decides to conceive a baby, he’ll have trouble. His sperm will be damaged for at least a month or two. If a woman gets into toxic chemicals the first 90 days of her pregnancy, the first three months, she has a 70% chance of having a miscarriage, a stillborn or birth defect of the baby.

I think one of the thing that we have to do is test young couples that if they would like to reproduce, both the male and the female have to spend a few months getting their body in shape. They have to get rid of toxic chemicals. They have to stop the chemicals from going into their body and they have to get rid of all the toxic chemicals that they can and build up their nutrition. If they’re not willing to do that, then they shouldn’t be conceiving a child and putting them in our polluted world.

The average newborn baby now floats in 287 toxic chemicals. This means that baby is marinated for nine months in uterine fluid that is not good for it. It’s amazing to me that the baby is withstanding it as well as they are. There is no doubt that these chemicals cause birth defect, causes sterility (the male sperm count goes way down, the females also are less fertile), it causes problems in their immune system.

Many of these exposure to chemicals puts stresses in the body and allergies become evident that weren’t evident before. These chemicals can cause diabetes and thyroid disease and I believe that it contributes to Alzheimer’s and autism. Everone says, “What can we do about this cancer epidemic?”

My question is, “Why the hell are we doing it? We know what causes cancer and yet, we are doing as a country or as a nation or as a world, we are not doing what needs to be done so obviously to cut down on the known causes of cancer.

If you buy yourself a new synthetic mattress or carpet, the smells of toxic chemicals and paint with toxic paint and put all kinds of toxic furniture in your house, you will not be well. And if you get cancer, you may get better after the treatment, but you go back into that house and sleep on the same bed mattress and you breathe the air from the same bed, don’t be surprised if it comes back again.

Your body is precious. If you don’t believe in reincarnation, this is it! This is the best it’s going to be. Take care of your body. It is so precious. Clean it out, get rid of the chemicals, get on organic food, get a water purifier, get an air purifier and you’ll find that you’ll feel much better, you’re going to live longer.

There’s no sense in living longer in a line-up of other people in a wheelchair and a wet diaper. You have got to live longer, but feel better and you can do that, but you simply must take care of your precious little body by giving it the right nutrients, by giving it organic foods, by not eating processed foods and canned foods, by breathing good air and good water.

You’ve got more than a fighting chance to stay healthy. And if your children learn how to have a healthy baby, you’ll be much happier as grandparents.

DEBRA: I couldn’t have said that better. I frequently see advertisements and get emails for people wanting donations for cancer research and research for this disease and that disease. I just look at that and I say, “Instead of asking for money for research, why not just reduce toxic chemicals?”

We know! We know! There’s no question. There’s study after study after study these chemicals cause these diseases. And yet people continue to say, “Oh, I’m going to live my normal, toxic life and it must be caused by something else.”

We need to understand this as a nation, as a world. We need to really understand that toxic chemicals are what is making us sick. They’re the primary, underlying cause of virtually every illness and symptom. That is the thing that needs – we don’t even need research dollars. We just need people to stop using toxic chemicals. Wouldn’t you say? Wouldn’t you agree with that?

DR. DORIS RAPP: Yes, absolutely. Absolutely. We already have the answer and the big question is why haven’t we as a nation or as a world decided that we’ve got to put an end to it. How much worse does it have to get before we say, “Enough already”? When are we going to say stop using 24D on the lawn? We know it causes lymphomas. Why is it banned in many countries, but not banned in this country? How are we allowing the corporations to hire the lobbyists who then affects the politicians who pass the laws that allow increased pollution of our air, food, water and genetically engineered foods.

We have got to find when we vote for somebody what their opinion is of the environment and how important is it to clean it up. If they’re not interested in the environment, they’ve never passed any bills that shows that they want to protect and help our air, food and water stay pure, they’re not the right man to vote for.

DEBRA: I completely agree. And again, we’re coming up on the commercial break. So I’ll announce again that Dr. Rapp’s website is DrRapp.com. She’s got a lot of information. Go to her website, see her books, see what else she has to offer and sign up to be on her mailing list and she will you lots of information about toxic chemicals and allergies and how to be healthy. It’s just a lot.

Also, you can go to my website. An easy way to get there is by just going to ToxicFreeTalkRadio.com. And across the top of the page, there’s a menu that will take you to different parts of my website. One is enormous Q&A where you can write in and ask a question and I and my readers will answer. We’ve got over 3000 questions and more than 2000 answers. I’ve got a director with more than 500 websites that are selling non-toxic products. So there really is no reason why everybody in the world can’t live in a totally non-toxic way. We have all the information. It’s just everybody making the choice.

So we’ll be back after this station break. I’m Debra Lynn Dadd. We’ll be back with Dr. Doris Rapp on Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Dr. Doris Rapp, pioneering medical doctor in the field of environmental medicine and author of many books on toxic chemicals and how they affect our body including Is This Your Child?, Is This Your Child’s World? and Our Toxic World: A Wake-up Call.

Dr. Rapp, give us some of the dramatic cases that you had where you saw really amazing kind of damage from chemical exposure and then amazing recoveries.

DR. DORIS RAPP: One of the most impressive things is the air purifier. I can remember one mother that put the air purifier in her infant’s bedroom and in about an hour later, she went rushing in the room thinking the baby had died. It was the first time the baby was breathing quietly. She didn’t realize that babies don’t make noise when they breathe at night. That was pretty dramatic.

I was seeing hundreds and hundreds of children that diet and just tried to diet in my book, I never saw them. It’s the book, Is This Your Child?. They tried to diet within five to seven days, the children changed and one mother said, “My bananas kid is gone. In the past, he would take a hose from the basement and slide all over the basement in the water that is spread around.”

I had so many children who wanted to commit suicide who had put their heads, broken every window in the house, broke every mirror and piece of glass in the house. They were just violent and the mothers were desperate, in tears, absolutely frantic. They put the child on the diet and in five to seven days, the child was better.

If it’s dust, mold, pollen and chemicals, the air purifier may have a miraculous effect. You can buy one purifier, put it on wheels and put it in the various rooms in your house for two to four hours on high and the air in that room will be clean. The sickest person in the house should put it in their bedroom four hours before bed, shut the door, turn it on high and then close and open the door when they go to bed and you’ll find that that air in that room will be so good, then they sleep better than they ever slept.

So the sometimes, the answers are easy – one day with an air purifier. If it doesn’t work in a month, you can get most of your money back and you can check on that by calling 480-905-9195. You can get a discount on the air purifier. That’s 480-905-9195.

The diet is right on my website. You don’t have to go any place to get it. You can try it. Also exclude any food that you absolutely crave. For example , if you’re sunflower seed-aholic or a [inaudible 00:42:09]-holid or any kind of a –holic. Whatever it is that you crave that you can’t live without, if you have a food allergy, that would be the substance. If you write your two favorite foods and two favorite beverages and you’ve got a food sensitivity, stop those for a week and you’ll probably see you’re better in five to seven days and then add them back one at a time, find out which one causes trouble. And if it’s approved, baking soda is very effective in stopping allergic reactions. As little as an eighth or a quarter of a teaspoon in a glass of water will stop many allergic reactions in 15 minutes. It’s a good thing to have in your person if you have allergies because it helps right away.

And there’s a whole book on it called the pH Miracle. Dr. Robert Young who wrote the book feels that it prevents cancer. There’s a lot of evidence that if you can keep your urine alkaline by using a pH stick checking it, if your urine stays alkaline, you will be much more well than you would otherwise. There are even claims that you don’t develop cancer if you can keep your body alkaline.

DEBRA: And toxic chemicals actually make your body acid.

DR. DORIS RAPP: Oh, yes.

DEBRA: So that’s another reason to not be drinking tap water and have toxic chemicals in your home because it all makes your body more acid.
Which air filter do you recommend?

DR. DORIS RAPP: I use the Austin because it’s the only that I know that takes 3000 chemicals out of the air and therefore, I like that one.

DEBRA: Mm-hmmm… good…

DR. DORIS RAPP: They all take out 99.6% of dust and mold and pollen and particulates and all those things, but you have to have one that takes off the chemicals because the chemicals…
DEBRA: Right, that’s exactly right.

DR. DORIS RAPP: Every place, from every place, you’ve got to take it. And if you do that, everyone in your family will be better. If you don’t do it, then they will be more prone to become sick.

DEBRA: Also, I just want to – because an air filter can be a really powerful thing as you’ve described in order to show the difference between living with chemicals and living without and protecting yourself. So I just want to make sure that everybody understands when Dr. Rapp says air filter, she’s not talking about a little, tiny air filter that you might find at a discount store.

DR. DORIS RAPP: Right! It’s a machine that’s going to cost $250 to $700. It really purifies the air. You put it in a room and go in an hour later, you’ll smell the difference.

DEBRA: You will smell the difference. When I was first dealing with my own environmental illness, the first thing that I did was I got an air filter. And not I only got an air filter for my home, I got one for my car. There was a period of time when I had to go work as a temp in an office and I thought, “How am I going to sit in this office? I have to make some money.”

I got a tabletop filter as opposed to a whole room filter and I brought – but this tabletop filter, this big, round canister that was about a foot across and about three feet high. I just put it on my desk in a big, open room and people would come have their break at my desk. They couldn’t quite put their finger on it, but they knew that they felt better when they were standing around my desk. So air filters can make an enormous difference.

DR. DORIS RAPP: It can change your life. I have parents buy them for the classrooms. The problem is at the end of the year, the teachers notice that if you put one in your child’s classroom, the infections goes way down. That’s because it takes dust, mold and pollen and chemicals out of the air, which cause the nose to get swollen and so you have more allergies and infections in your sinuses and your ears.

They notice that everybody, they had less illness in the classroom, the academic performance went up in the classroom. And when the child was leaving for that year and went into the next classroom, the teachers almost always bought an air purifiers themselves for the classroom because they saw that it was so effective.

And of course, ideally, in a wonderful world, the school systems would put in ventilation systems that purified the air and cleaned the air, so that the children aren’t sick with infections and allergies needlessly. That will come in a new world when it gets there.
DEBRA: The new world that we’re creating.

DR. DORIS RAPP: As far as I’m concerned, we really have to buckle down right now and decide we want to save this planet because we cannot do what we are presently doing and think for a second that we’ll make it to the end of the century.

You can’t kill off all the bees with chemicals. You’re not going to have any bee-pollinated food or crops. You can’t spray the ground with toxic chemicals so that the foods aren’t able to be eaten for several years. We cannot genetically-engineer everything in sight. Read the book Genetic Roulette by Jeffrey Smith and Seeds of Deception. When you read these books, you’ll understand that you absolutely have to read the labels and make sure they say that they’re not genetically-engineered.

And of course, the people that are in the chemical industry are trying to pay the government to forbid from putting any signs on the labels saying that something is genetically-engineered or not genetically-engineered because if you can’t find out, it’s not written on the label, you’re going to buy the product anyhow.

DEBRA: Well, this has been a wonderful hour with you, Dr. Rapp. I’m sure that everybody is listening is inspired to make some changes. I just feel very privileged that you came on the show. We’ll certainly have you on again.
DR. DORIS RAPP: I just want to say something if I can…

DEBRA: Sure!

DR. DORIS RAPP: …and that is if we could clone people like you, the world would be a much better place. You’ve spent your whole life trying to educate people with fast, easy, inexpensive ways of coping with environmental challenges. And so I want to pay a tribute to you right now because you’ve done so much – probably eight books. If you haven’t read the book, you don’t know how much work it is to get it right. It means that you’ve spent much more time than the average individual trying to contribute to our world and that’s a real tribute to you.

DEBRA: Thank you so much. Well, we’re at the end of our time. Let me give Dr. Rapp’s website again. It’s DrRapp.com. You can go there and sign up for her newsletter, her mailing list and she’ll send you lots of information. You can also go to my website, ToxicFreeTalkRadio.com and you can sign up for my newsletter too. There’s lots of free information on both of my sites. We are united in our passion for making this a toxic-free world and you can help, each one of you can help. We can achieve this.
That’s all for today . This is Toxic Free Talk Radio. I’m Debra Lynn Dadd.

Decontaminating Home from Sewer Gas Smell?

Question from Mike

Our home recently had a sewer backup and now my wife has been experiencing some nausea and headaches since, due to a smell she senses, but I do not. She is able to smell it everywhere in our home and on our clothes. Our home tested positive for benzoic acid, but I do not have a baseline result prior to the backup event. What are some good ways to decontaminate her to alleviate her reactions as well as decontaminating the home? We are trying to leave the windows open as much as possible and have purchased two air purifiers. Additionally I changed out the filters in the furnace and had the air ducts scraped and cleaned. It has been almost six weeks since the event and this does not seem to be going away or mitigating itself. My wife feels better when we leave the house, but when she gets a scent off her clothes, she gets a nausea feeling.

Debra’s Answer

I have no personal experience with this. Readers?

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Wall-to-Wall Carpets: The Good, the Bad, and What To Do If You Have Them In Your Home

Daliya Robson is my guest on this show. She became “a chemical injury statistic” while working as a realtor, viewing and showing toxic new homes or homes with new carpets, paints, and cabinets. After becoming extremely disabled in 1993 with multiple chemical sensitivities, chronic fatigue, fibromyalgia, and a broken thyroid, Daliya started a website called The Nontoxic Hot Line to warn people of the dangers of all chemicals. Nirvana Safe Haven became the name of this website after she began providing healing healthy solutions for a nontoxic environment. After 20 years Daliya is still providing solutions for surviving in a toxic world. www.nontoxic.com

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transcript

TOXIC FREE TALK RADIO
Wall-to-Wall Carpets: The Good, the Bad, and What To Do If You Have Them In Your Home

Host: Debra Lynn Dadd
Guest: Daliya Robson

Date of Broadcast: April 30, 2013

DEBRA: Hi I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. There are lots of toxic chemicals out there, but we don’t have to be sick.

It’s Tuesday April 30th 2013 and I’m here in Clearwater, Florida. Today, we’re going to talk about wall-to-wall carpeting, what is toxic about it, what you can do if you have wall-to-wall carpet in your house and how to choose a safe carpet.

My guest is, Daliya Robson from Nirvana Safe Haven who has more than 20 years experience dealing with carpets and all kind of toxic things. And she’ll be here in just a few minutes with me, but first, I want to give you a thought for today.

A friend of mine has, at the bottom of every email she sends out this quote from Buckminister Fuller, “You never change things by fighting the existing reality. To change something, build a new model that makes the old model obsolete.” And this is actually something that I live by. In my work, I’m not trying to in my work make companies not do something. What I’m trying to do is support the building of a new model.

I’m trying to put out information so that people can make wise decisions. And then, help you build a new model right in your own home. And by each of us building the new model of a toxic-free home, toxic-free work places, that’s how it’s going to happen. Not by telling other people that they need to stop.

I know that there are people working on regulations and on changing retailers (what they’re doing), all that needs to be done, but I think it’s most effective to do it from the view point of how can we create something new, rather than saying that we have to stop doing something. Because when we say, “Stop doing this and stop doing that,” all we have is a stop. And when we create something new, we have something new.

So, I’d like to now welcome, Daliya to Toxic Free Talk Radio. Daliya are you there?

DALIYA ROBSON: I’m here! I’m very excited to share.

DEBRA: Thank you!

DALIYA ROBSON: And thank you for your work.

DEBRA: You’re very welcome!

I haven’t introduced you in any way except to say that you’re with Nirvana Safe Haven. I want to let you tell your own story about what happened to you and how you came to do what you’re doing today.

DALIYA ROBSON: Okay. Well, the dramatic happening was when I was a realtor about 20 years ago. The actual beginning of my environmental illness was the age of three when my father became a farmer and the DDT was in the bedroom and I was licking the peas and tomatoes to remove the DDT. But while I was growing up, I had symptoms that I never had a diagnosis and I never went to a doctor. I just had pains, fibromyalgia, I had sniffles and just generally sensitive to smells like campfires and things like that.

But In 1990, I became a realtor and that’s when I got really ill from new carpets, new paint, and particle board in the houses. You would open up a home to view it, to show a client and you literally keeled over from the toxic fume.

DEBRA: Yes.

DALIYA ROBSON: I still didn’t have a diagnosis, but eventually I got to an environmental doctor and he said, “You’ve been poisoned. You have environmental illness, you have chronic fatigue, you have fibromyalgia, you have a broken thyroid. Start detoxing.”

So that was 20 years ago and of course, I stopped being a realtor because I couldn’t even leave my home, I was so ill. So that’s the story.

DEBRA: Before we talk about carpets, would you tell us what you did to start detoxing?

DALIYA ROBSON: Oh, It started off with antioxidants of every description. And then I couldn’t digest my food anyway so we had to do things like L-glutamine, and probiotics, and Zeolite and one thing after the other and everything helps a bit. It took years.

I then had a set back and started again, but basically, food had to be completely organic and chemical-free. It had to be rotated. It had to be blended so I could digest.

One doctor told me that he cured people with a bottle of probiotics a day, so I tried a third of a bottle. And I went out with my husband, I said, “People have stopped using perfumes. My fliers are working.” He said, “Your stuff is helping you be less reactive.” In other words, the probiotics was one of the major things once the leaky gut was over. And that needed L-glutamine and B6. And that’s it! Eventually, I got less and less vulnerable, but I still have to be careful.

DEBRA: Yes, and I just also want to make a point (and I’m sure you’ll agree with me about this) that people can become very ill from toxic chemical exposure. But once they recover (and it’s possible to recover to greater or lesser degree) what a lot of people want is the ability to living their toxic life.

DALIYA ROBSON: I don’t think you can.

DEBRA: You can’t. You can’t and…

DALIYA ROBSON: I don’t think so. No.

DEBRA: No. And so for me, the goal is not to go back to living a toxic life, but to create a new non-toxic life that one enjoys more than the toxic life because the toxic life is making everybody sick. It’s not something that anybody can tolerate.

The people are getting sick in all kinds of different ways from these toxic chemicals and even if they aren’t showing symptoms as traumatic as yours, after years, they’ll end up with cancer and heart disease, and it shows that this diabetes and impotence and every illness. It’s not just something like yours, which is called multiple chemical sensitivities, but all the illnesses now, all the symptoms are now associated with toxic chemical exposure.

So the goal here is not to get well so that you can live a “normal toxic life”. The point is to do the things that create a healthy life and enjoy doing them. Don’t you think?

DALIYA ROBSON: I think so.

Here’s the situation. After 20 years of being very, very careful, with occasional cheating which made me sick, I would decide, “Let’s see if the bread really does makes me sick.” So I would eat a loaf of bread and some stinky cheese and say, “Okay, I’ll do it on Friday. Let’s see how long it is before I’m ill.” So for four days I was depressed and sniffing and asthmatic. And then it passed. So I thought, “Okay, I’m not going to do that very often.”

Then I would have a processed meal and then have every joint hurting so I have a quick fix. I’ll take the Zeolite that you offer or I’ll take charcoal tablets and it goes away. But I know I can’t cheat often. And also…

DEBRA: But when we cheat often, we’re just sick all the crime.

DALIYA ROBSON: Well, let’s presume I decide I want milk in my coffee, which I shouldn’t have either of them, I’m more sniffy and I can smell the neighbor’s Downy up to 20 feet instead of previously, 7 feet.

So originally when I was sick, I would open the window and smell Downy 50 feet away. Now I open the door and I smell it 7 feet away and I say, “Oh God!”, butI can make it to the car, whereas previously, I’d practically have a seizure when I open the window.

So by getting well, what happens is that you’re resting your body and your immune system all the time, so occasional exposure won’t set you back completely.

DEBRA: Yeah. I agree.

DALIYA ROBSON: For example, I go to the fitness center with the carbon fabric on my seat and my clothes can get contaminated with Downy of other people because if I wash my clothes in my machine, there’s a smell of Downy. So, I have to protect my machine and protect me. So this is after 20 years.

Now 20 years ago, I couldn’t go to the fitness center. People spray (or whether it’s a detergent), it would bother me tremendously. Now I go at off-peak hours and I move away, but I can tolerate somebody’s odor from 4 feet away whereas previously, I couldn’t open the door of the fitness center.

DEBRA: Okay. Well, we need to go to commercial break now, but we’ll be back with Daliya Robson from Nirvana Safe Haven after this break. I’m Debra Lynn Dadd, and you’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd and we’re here with Daliya Robson from Nirvana Safe Haven.

Daliya started a website 20 years ago called, The Non-toxic Hotline to warn people of the dangers of all chemicals after she became extremely disable from toxic chemical exposure in 1993. Then she began providing healing healthy solutions for a non-toxic environment.

Her website is full of all kinds of things that help control toxic chemicals in your home. And she has extensive knowledge about how to remove toxic chemicals. So, if you want to get the toxic chemicals out of your home and need to do things like remove the odor of carpets or remove perfumes or any of those things, Daliya has all these products that will do these things, and in some cases, products that I’ve never seen in any place of.

So everything she’s going to say to us today comes from a great amount of experience. And I’m very pleased that you’re on the show with me Daliya. Thank you for coming.

DALIYA ROBSON: Oh, I want to share. I’m 78 years of old and it’s 20 years of research. I don’t want to pass away without sharing what I know.

DEBRA: I understand.

DALIYA ROBSON: So, anybody who needs to call me, you don’t have to buy my stuff. If you want someone else to earn the money, I’ll give you a list of competitors. But call me if you need any advice.

And I’m referring not only to carpets and the things like vinyl curtains or the covers, the vinyl in the car or particle board in the closet or toxic insulation or moldy odors in the basement or any odor or even something from the clothes space. We’ve got solutions to it.

DEBRA: I would call Daliya about all these things because you really know more than anybody that I know of about odor, how to get rid of it.

DALIYA ROBSON: I mean, I had to survive. I had to go to Australia to see my mother and I said, “I don’t need a mask two inches by two. I need mask material 40 by 80 to cover me completely while those crazy people spray the airplanes with pesticide.

DEBRA: Yes.

DALIYA ROBSON: So that’s how I came up with the carbon blankets and the carbon fabrics for protection, for self-protection, and mattress in cars and things.

I want to talk to you about carpet fumes.

DEBRA: Let’s talk about carpet fumes. I want you to talk about that. Can you tell us what’s toxic about carpets?

DALIYA ROBSON: Here’s the problem. Because of being chemically injured, I can hardly remember that there are about 30 chemicals, it’s on my website, and every year of course, they have other chemicals, newer ones. But the worst things are the Scotch guard, the fire retardant, and the pesticides to stop insects. And they do use recycled hazardous waste and re-do carpets with Styrene and SB backing and formaldehyde and vinyl acetate and a whole list of things.

I actually never remembered it. I have a list here I can read you, but that’s boring. You can get that list. The most important thing is what it does to you like itchiness, hair-loss, moodiness, flu-like symptoms, asthma, allergies, joint pains, tummy ache, memory loss, poor concentration, even seizures and twitching, and everything to do with the breathing, the skin, the eyes, and the brain.

And so, regular carpeting is dangerous, but they do make a very, very, very, cheap nylon carpet called…

DEBRA: Wait, wait! Hold on, hold on. We’ll talk about the solutions later. Let’s just talk about the dangers at the moment.

I’d like to say that, when I became very chemically sensitive like Daliya—we both have a similar story in that regard—the first thing I have to remove, I lived in a condo with my father, and the only room that I had any control over was my bedroom. The first thing that I removed is the carpet because it’s all over the floor. It’s giving off all these toxic fumes and until you remove a carpet or handled in some way—like Daliya is going to tell us about.

When I was going through this, I didn’t have Daliya on the other end of the phone—so what I did was I ripped off my carpet. That was the number one thing in order to remove toxic chemical s because you could do all kinds of little things to remove toxic chemicals. What you’ve got is a big source of toxic exposure in that wall-to-wall carpet, so I removed it.

And all I had underneath was a cement floor with paint speckles all over it, but it was worth it because I could actually breathe better. And I wasn’t really having breathing problems, but I didn’t understand. It was like I thought that I was doing okay except for I had headaches and I was depressed and all these things. But once I started removing the toxic chemicals, the symptoms that I knew that I had started going away

And over the years as I’ve done consulting for people, and they’ll have me come to their home and say, “Well, I don’t feel good. What do I need to do to take out of my home?” I always tell them, they have to do something about the carpet. Either remove it, or do one of the things to make it safer.

And I have even gotten down on my hands and knees and ripped carpets out of the houses of my clients to help them do that. And I remember this one woman, we just ripped it all out, put it all out on the front porch and went back in the house and she said, “Oh, my God! I feel completely different.”

So, I just want you all to understand the importance of wall-to-wall carpet as the major source of toxic exposure. Do you want to add anything to that?

DALIYA ROBSON: No. It’s true. But let’s say somebody just moved into a house for a year and they don’t have the permission to remove the carpet. If it’s the landlord, you can ask them to take it up and keep it for the next person, but they may not agree.

So then we have a shampoo and the sealants and Lock Out to seal everything. Now it’s called—the company that makes it is AFMSafecoat .com They have dealers everywhere, even Canada and Hawaii. AFMSafecoat.com. If you forget this, call me. I sell it too, but if you happen to have a local store right next to you, you’ll save the shipping.

So they have a carpet shampoo and something called Carpet Guard and Lock Out that blocks the fume. Now, if you have about…

DEBRA: We need to take our commercial break, but we’ll talk more about this when we come back because I’ve used that product too.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd.

= COMMERCIAL BREAK =

DEBRA: This is Toxic Free Talk Radio. I’m Debra Lynn Dadd and we’re here with Daliya Robson from Nirvana Safe Haven.

Today, we’re talking about wall-to-wall carpets, what’s toxic about them, what you can do if you got one on the floor and we’ll also be talking about how to choose a safe carpet and other flooring.

So Daliya, we were talking about using the AFM products. I actually used them many years ago. These products have been around a long time. A lot of people have used them. I needed to rent an office and the only one I could find that I could afford and that’s nearby had a carpet, and I couldn’t be in there because of the carpet.

And so, before we moved anything in, I shampooed the rug and I used the AFM Carpet Guard and it made the difference between not being able to be in the room and being able to sit in that office all day long everyday and work. It really dramatically reduces the fumes and it works.

DALIYA ROBSON: It does work.

DEBRA: It does! And it’s not toxic enough and I was able to apply it myself.

DALIYA ROBSON: Yes.

Now, here’s a few other ideas. Let’s say you were only there for a short time and it’s a big place and you can’t afford it and it’s a year old, you can get something like Zeolite and put it over the carpet for 3 days and vacuum it. Now, this is only going to help about 15% to 20%. You want to do that 10 times, some people do. The thought of hiring a machine and spraying something frightens them, so they do Zeolite.

If you’re really in a bad situation like a hotel room, you can use baking soda. That lasts for about three days.

DEBRA: I’ve done that too. Yeah.

DALIYA ROBSON: You could cover the carpet out with baking soda and ask the hotel for some sheets to cover up the carpet. If you’re going to stay a long time in the hotel, I have carbon fabric that works better. So, you just cover everything out with carbon fabric. That’s a temporary thing, but while it’s on the ground, it’s absorbing the fumes. You can’t go shampooing and sealing up hotel rooms for two weeks.

DEBRA: No, you couldn’t. But if you had, let’s say a rental apartment – I stayed in a rental apartment for three months

DALIYA ROBSON: Three months is worth it.

DEBRA: Yeah. If somebody didn’t want to or couldn’t afford or couldn’t actually physically remove the carpet, could they just put down your carbon fabric on top of the carpet and walk on it and…

DALIYA ROBSON: They could. It’s not very comfortable. They can sit over it and stay there for three months. It depends how old the carpet is. If it’s a year old, Zeolite might be enough. If it’s very new and they have no option, the carbon is a good idea. But then, cover the carbon with some old sheet or something so you’ll remember not to trip up on it. And that could be good. You can use carbon to fix the other things afterwards. And also…

DEBRA: I’d like to clarify, before we go on, I would just like to clarify that you’ve been talking about applying Zeolite to the carpet. I want to make sure, people who are not familiar with Zeolite knows that this is a natural mineral. And it comes in a powdered form that can be used to absorb odors.

DALIYA ROBSON: The fluid that used there is used to detox the body.

DEBRA: Right. And I want to make sure people understand the difference, so that they don’t think we’re talking about buying liquid Zeolite to detox their carpet.

DALIYA ROBSON: No way.

DEBRA: What you want is powdered Zeolite that is used to absorb odor.

DALIYA ROBSON: …or sand. It’s even less dusty, sand, like beach sand.

DEBRA: So you just put beach sand down and that will absorb it too?

DALIYA ROBSON: Yes, not completely, but good enough to make it tolerable if you’re in the hotel for a week or two.

DEBRA: Oh, good! These are all great suggestions. Go on.

DALIYA ROBSON: …and even baking soda will last for three days. You don’t want to kick baking soda up. Please put it down and put an old sheet if you’re in a hotel and tell them that when you leave they got to clean the carpet. That’s it.

DEBRA: Okay.

DALIYA ROBSON: If you buy carpets though, if you’re going to buy a chemical-free carpet, get the doctor to put in your medical file that absolutely no chemicals, toxins, or allergens in your house. And if the doctor doesn’t want to do it, tell them that you don’t want poisons in your house so, “Would you please put in my medical file that there should be absolutely no chemicals, toxins, allergens, in my home in food, air, water, carpet, beds, clothing, and start deducting most of this as a health expense.” And if anyone wants to know more details, they can call me.

The pure wool carpet that we have and also native carpet – there’s Earthweave and there’s Nature’s carpet from Canada. They are the only pure wool untreated carpet. Now, even Nature’s has got a dark green version, that’s the only one that’s really pure. The others are iffy, but they’re better than the regular one. And they cost double than what a regular carpet costs. It’s $5 a foot at least.

DEBRA: What about carpet pad?

DALIYA ROBSON: Well, we have the pure wool carpet pad from both companies, Nature’s Carpet and Earthweave. And it’s still only $1 a foot, $9 a square yard. So let’s say something cost you $7 a square foot and you deduct at least half of it as a health expense. Now, you don’t write pure wool carpet, you put non-toxic carpet. Because pure wool carpet in the store can be $75 or $85 a square yard.

So, you just say chemical-free, non-toxic carpet in your medical file. So if you’re ever audited, all your doctors are saying that you must not have chemicals, allergens, toxins in your house, your air, your water, your food, your clothes, your bed, to stop running up medical bills to the IRS.

There’s only one catch, you have to spend 7 ½% of your income. So, if you’re in a 300,000 bracket, you’re not going to reach $21,000 unless your house is chemical free, in which case, this information will do.

You would deduct the difference between a plastic particle board house and a non-toxic house. So that would work for people who are in the really high bracket if they’re rebuilding a new house.

DEBRA: But people in a low income bracket, they do not have to come up with that much money to have some…

DALIYA ROBSON: Well, no. If they’re low income, they’re not paying tax anyway.

DEBRA: Yeah.

DALIYA ROBSON: Or they’re paying 10%, but it’s still worthwhile because whatever you—if you’re buying organic food, you got $3000 to deduct right there.

DEBRA: Yeah.

DALIYA ROBSON: So, it’s worth keeping you’re receipts and it’s worth getting every doctor that you have to put in to your medical file. Because you never know when you have a flood and you have to replace pure wool, untreated chemical-free, moldly carpet.

DEBRA: That’s true.

Oh, we have to take another break and when we come back, we’ll continue talking about carpets with Daliya Robson from Nirvana Safe Haven. And her website is at NonToxic.com.

I’m Debra Lynn Dadd and you’re listening to Toxic Free Talk Radio

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. I’m here with Daliya Robson from Nirvana Safe Haven.

We’ve been talking about wall-to-wall toxic carpets and what you can do about it. So, where were we, Daliya? We were talking about various things that you could do to improve the carpet.

DALIYA ROBSON: To make it safe. We talked about the pure wool Earthweave and the Nature’s carpet.

DEBRA: Before we go on, tell us more about those better carpets. What kind of things to look for. If somebody were shopping for a carpet, they don’t want to go for their just regular carpet warehouse.

DALIYA ROBSON: They won’t get in a regular carpet store because if they have untreated chemical-free, dye-free carpet, first of all, they have to explain why they’re carrying all the other toxic stuff. So if you find a place that is selling Earthweave or Nature’s carpet, the dark green version, it will be pure wool, untreated and un-dyed if it is Earthweave. Now, with Nature’s Carpet, they might use a dye but I’m not sure. I don’t think they even use a dye. They just blend different kinds of wool.

There’s pure wool and there’s jute and cotton backing and natural rubber to hold it at the back, very little of it.

DEBRA: Is there any odor to it?

DALIYA ROBSON: If you put it under your nose, you might smell the rubber, but if it’s on the ground, you’re fine. But people can get a sample on the site.

If somebody is so severely reactive and they can’t tolerate a wool pillow, they shouldn’t buy carpet. They should have a hardwood floor and wait till they’re healthier, or a cork floor.

DEBRA: Yeah.

DALIYA ROBSON: Now, if somebody’s already not that vulnerable, but they still want to be careful and they really can’t afford carpets. The cheapest, cheapest carpet is untreated nylon olefin. You make sure that there’s no Scotch Guard, no stain repellent, no fire repellant, no insect repellant.

And if it’s completely untreated, all they have to contend with is a slight rubber or the vinyl or the latex underneath. They can treat that with the product called Mystical before they lay it down, put it out on the sun and then put it down. That’s very cheap.

So if somebody needs to be somewhere for a year or two, they can use the AFM on it. They can just put it down with no padding. And just use the AFM product on it and that will be safe as well.

DEBRA: Where would somebody find an untreated nylon carpet?

DALIYA ROBSON: They have to look. I don’t know. I mean, I read about it.

My neighbor downstairs could hear me walking because I have a cork floor. So, in respect to her, I got some olefin—you know, the thing you walk on paths. It’s 2 ½ feet wide like the slip you use in the hall. I got some of those with horrendous smell, so I use the Mystical, which is a good product on my website. We probably can talk about that one day. I used Mystical on the back, put them out in the sun, then roll the carpet up in the Zeolite in a plastic bag and after few days, it’s fine. But really it would not have worked 20 years ago, but it’s okay now.

So it’s safe. If somebody’s just wanting to be careful, they can’t afford, they should look for something like that, all of it.

DEBRA: There really are different degrees of what’s appropriate for people at different levels of health. And I know that we hear a lot about people who are very chemical sensitive and they have their own needs like, as you just said, they might be too sensitive to be able to tolerate a carpet, whereas someone who’s healthier might want to have a carpet like the Earthweave because it’s not toxic.

DALIYA ROBSON: And they don’t want to get sick.

DEBRA: They don’t want to get sick. That’s exactly right! But I want people to know that they don’t have to be sick in order to do these things

DALIYA ROBSON: That’s true. I keep on forgetting that there are normal people who just don’t want to be sick.

DEBRA: And I think, the best health insurance is prevention. And people’s health costs are sky rocketing and we might as well just not get sick from toxic chemicals in the first place.

So, for somebody who doesn’t want to get sick, something like the Earthweave carpet or the nylon carpet would be fine if you want carpet. But for somebody who’s very sensitive, then you would need, perhaps not have carpet altogether.

I don’t have carpet myself and I haven’t for 30 years. Some people may have been told this story before. When I moved into my house in California when I was living out of the woods, there was an old avocado green shag carpet on the floor. The house has passed with pest inspection. Like you said, there are no problems with carpenter ants or termites or anything. And I took out that carpet to lay a hardwood floor. There were carpenter ants living under my carpet that the pest inspectors didn’t find.

And so, in addition to the toxic chemicals, I just think that carpets have issues with dust and molds and insects and all kinds of things like that. So, my very best recommendation is to have not carpet at all. But I really appreciate you selling the purest carpet that you can find and all of these fixes for carpets because there are people who do want to have carpet. I especially get women calling me saying, “My husband won’t let me pick up a carpet.”

DALIYA ROBSON: Debra, can I say something?

DEBRA: Sure.

DALIYA ROBSON: The wool carpet that doesn’t have dust mites, doesn’t have molds, doesn’t have odors can last for 50 years.

DEBRA: Wow! I didn’t know that.

DALIYA ROBSON: And it also absorbs odors and it breathes. But I don’t still recommend carpet. If you can live with hardwood floor or cork, you better off because you don’t have to vacuum.

DEBRA: Yeah. I agree.

DALIYA ROBSON: But the wool carpet doesn’t have molds, doesn’t have dust mites, doesn’t have chemicals — in fact, it does absorb chemicals – it will last more than 50 years. The only thing is if you spill food, and you go away for a 6-weeks holiday, you’ll have molds unless you leave the fan on, keep the carpet clean and leave the light on. You should when you leave your house anyway.

DEBRA: Yeah.

DALIYA ROBSON: So that’s the story about wool carpets. I just had to put that down.

DEBRA: I’m glad that you did because they actually are really beautiful. And there are areas of the country where people want to have wool carpets for warmth so I’m very happy to hear that that’s an option.

Here in Florida where I live, people actually lay ceramic tiles through the whole entire house just to keep cool. Carpets are not high in my list, but I know people do call me and say. “Is there a carpet that I can actually use?” so I’m very happy to hear your experience with it.

DALIYA ROBSON: Can I share with people that I’m available until about 2 p.m. Pacific Time if they ever want to ask me anything.

DEBRA: You certainly can. And is there anything else that you’d like to say? We have about three minutes left.

DALIYA ROBSON: Well, I’m at 1-800-968-9355. I’m always here till about 2 p.m. Pacific Time and I’m often here up to eight. And between two and eight, I’m in and out, and in and out, so I don’t like to promise to be here.

It’s just I do come in to get my emails and pick up messages, but I just want to make it clear that I’m here from 9 to 2 Pacific time and maybe from 8 to 10 Pacific time if people want to talk about anything at all. They’re welcome. They’re not obligated and I’ll be grateful to share.

DEBRA: Thank you so much and again, I appreciate all these decades of work that you’ve put in and I’m happy that you are here today so that you could share your knowledge with other.

DALIYA ROBSON: Can I tell you that your book saved my life when I first got sick?

DEBRA: Oh, please tell us about that.

DALIYA ROBSON: I don’t remember that name of it, but it was the first thing I bought and I did…

DEBRA: Non-toxic and Natural?

DALIYA ROBSON: Something like that. The first book, I’ve already given it to hundreds of other people. I sent them to get it. But I went according to every letter of the book, it was my bible and that helped me start getting better.

DEBRA: That is so amazing!

DALIYA ROBSON: So you are 10 years ahead of me so…

DEBRA: Well, I think that we’re still—both of us—ahead of the general population, but I think that they’re catching up because we hear more and more about toxic chemicals in the news now than we ever heard before and I think that people are starting to become aware that there’s a problem. But they’re not so aware that there’s a solution.

And so, that’s why it’s important for us to be speaking about that so that people know that nobody has to be sick from toxic chemical exposure. That was something that I recognized after I went through struggle and struggle and struggling to get well as I know that you did. And once I started getting well I realized, “Wait a minute, if I just had not get these toxic chemicals in the first place, I wouldn’t have gotten sick.” I didn’t want anyone else to have to go through that because it’s so preventable. You don’t have to do it.

DALIYA ROBSON: Thank you, Debra.

DEBRA: Thank you and I’m sure we’ll talk soon.

Daliya’s website again is, NonToxic.com. And my website is, ToxicFreeTalkRadio.com and from that page there’s a menu across the top and you can get to other parts of my website where you can find non-toxic products and kinds of things.

This is Toxic Free Talk Radio. I’m Debra Lynn Dadd.

GMO-free Corn Syrup

Question from Carol

For Mother’s Day, my mother-in-law wants me to make a cake with a boiled chocolate icing. The icing recipe calls for Karo corn syrup. I’m concerned it might contain GMO corn. What can I substitute for Karo? Would honey work?

Thanks.

Debra’s Answer

Here’s a great article about corn syrup that tells when and why to use it and gives the one brand to use that is organic and non-GMO. Personally, I don’t make anything that requires corn syrup, but your Mother’s Day request sounds like a time even I might make an exception.

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Green Polka Dot Box

This is a great one stop shop for the healthiest food, particularly if you don’t have access to good foods locally or you want to save money. It’s a whole foods buying club–test drive with a trial membership for $10 or jump into savings with a one-year membership for $50–either way you’ll save up to 60% off retail for natural, organic, grass-fed, raw and non-GMO foods. Spend $75 and get free shipping. They have everything you would find in a natural food store…even fresh produce: meat and poultry, seafood, dairy, prepared meals, frozen foods, top brand natural and organic packaged foods, household cleaners, personal care products, supplements, natural remedies, and more.

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Great Glass Water Bottles

My guest is Laurel Herter, architectural glass artist, principal of Laurel Herter Design and founder of BottlesUp Glass. When Laurel became concerned about the leaching of chemicals from plastic water bottles after being diagnosed with breast cancer, she brought her own experience as a glass artist to design a solution. We’ll be talking about the chemical contamination of water from bottles, why glass is the best choice, and why it was important to Laurel that her bottles not only be toxic-free and functional, but beautiful. www.bottlesupglass.com

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TOXIC FREE TALK RADIO
Great Glass Water Bottles

Host: Debra Lynn Dadd
Guest: Laurel Herter

Date of Broadcast: April 29, 2013

DEBRA: Hi. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. There are lots of toxic chemicals out there, but we don’t have to get sick from them. We don’t have to have them in our homes or our bodies. That’s what we talk about here, how to do that.

It’s Monday, April 29th, 2013. I’m here in Clearwater, Florida. Today, we’re going to talk about water bottles, bottled water, pollutants in water and what you can do to always have clean water with you by having the proper kind of water bottle.

My guest today is Laurel Herter who has created the most beautiful water bottle I’ve ever seen. We’ll talk about that a little bit later.

But first, I want to tell you a story about something that happened to me over the weekend. Some friends invited me over to watch a video with them. It was a film called The Singing Revolution. And this inspired me so much. I want to tell you what happened.

All of these events that I’m about to tell you actually happened in my lifetime, but I didn’t know it at the time. I was so stunned to find out what I’m about to tell you.

If you’re near my age, you probably remember in the ’60s. There was a time when there was a Communist threat in America. I remember as a child, in school we all had to do air-raid drills in case the Communists attack.

In communist USSR, United Soviet – I forgot what it stands for. So United Soviet Socialist Republic, there –there is an area that is known as the Baltic state. And within the Baltic state is a country called Estonia. Estonia is a very small country, but part of its tradition was singing. Even though it’s such a small country, it has one of the largest collections of folk songs in the world.

Early in the 20th century, there were some conflicts where different countries were occupying Estonia. It went from being occupied by the Soviets to the Nazis, to the Soviets. There was a lot of destruction. In fact, Estonia has a whole history of being occupied by different countries.

This last time after World War II, they had been occupied by the USSR for 50 years. And they decided that they wanted their independence. What they did was they rediscovered their own music.

At the end of World War II, the Soviets went in and destroyed all the culture of Estonia and replaced it with Soviet culture. But inside the homes of Estonians, they were still singing their songs.

When they decided that they were going to – when things changed and there was [inaudible 00:04:16] and then they had free speech, they started not only talking, but singing.

When they decided that they wanted to declare their independence, they didn’t have any war or bloodshed. What they did was they found a legal loophole in which they could register themselves as citizens of their own independent country. And every adult in the country registered as a citizen of Estonia.

I’m making a very long story short. But there was a day when the Soviets sent in the tanks. They didn’t like this uprising about independence and freedom. They sent in the tanks. Estonian citizens walked up to the tanks in their street clothes with no guns. And they didn’t shoot.

That day, Estonia seceded from the union of the USSR. The following day, Russia, the entire country of Russia, seceded from the USSR. And the day after that, all the other countries seceded from the USSR. And there was no more USSR.

This big threat that I grew up with in my childhood just disappeared just like that. Well, not just like that, it took years, about a decade. But when it came down to it, it was people acting for their own independence, saying, “We’re going to assert ourselves as being a free people.” And by doing that, that idea was more powerful than guns and tanks.

I think that this moved me so much because what I’m working for on this show and in my work is freedom. It’s freedom from toxic chemicals.

That they were able to do this by asserting that they were free is something that I’m doing every day. There are some things that I’m encouraging all of you to do every day. Just make those choices to be free from exposure to toxic chemicals, to be free from having toxic chemicals in your body, to be free from having the negative health effects of toxic chemicals.

If a small country can bring down the USSR and make it dissolve without bloodshed, without war, we should be able to do the same thing with toxic chemicals. We should be able to have a toxic-free world.

Now, I’d like to introduce Laurel Herter, who is the founder of BottlesUp Glass and the principal of Laurel Herter Design in Bluffton, South Carolina.

I’m looking at the clock and I’m talking so much. There’s so much I want to say about Laurel. We probably won’t hear from here until after the break. But I want to tell you another story just because this is so special.

Laurel’s bottles are just so beautiful. I’m hoping that you all will go to her website and see her bottles at BottlesUpGlass.com.

The second that I saw them – I don’t really remember where I saw them – I wanted one. And I wrote about them on Debra’s List.

Unbeknownst to her, world didn’t know that I had done this. But on April 1st, she wrote to me and she said, “I’d like to introduce you to my bottles.” Somebody had told her that she must get in touch with me.

And then on the 15th of April, two weeks later. And I never received that e-mail. On the 15th, two weeks later, I just happened to be in Bluffton, South Carolina.

I had no plans to go there. I’ve lived in Florida. But we were just driving by and I said, “Let’s go to Bluffton.” The very first store that I went into – her bottles were sitting on the shelf.

There’s just – we talked. We finally connected. When I invited her to be on our radio show, we figured out what had happened.

So Laurel, I know you’re there. We say hello to you before the break.

LAUREL HERTER: Hi, there.

DEBRA: Hi. So we have a couple of minutes. Why don’t you just tell us a little bit about how you became interested in toxic chemicals in glass bottles, in plastic bottles?

LAUREL HERTER: I had worked for an environmental consulting company for about six years in the middle of my glass career. I’ve been doing glass, all kinds of art glass for the past 30 years ever since I’ve graduated from college.

And I just really paid attention to environmental issues and had grown up in a family that was very conscious of our wonderful planet and taking care of our environment.

And in 2007, I was diagnosed with breast cancer. I just couldn’t believe it of course, but nobody can. And it really set me to wondering. What have I done wrong? At what point did this happen to me? How could I have prevented it? What can I change in my everyday life?

I had eaten very well. I had taken good care of myself. But in my business, there are lots of chemicals and solvents. There’s lead. There are other all kinds of petroleum-based chemicals.

I had been pretty careful, but I guess not careful enough because I really do believe that this was an environmental…

DEBRA: I have to interrupt you because it’s time for the station break. But we’ll continue your story when we come back.

I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

bottlesup

= COMMERCIAL BREAK =

DEBRA: We’re back. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. I’m here with Laurel Herter, glass artist, principal of Laurel Herter Design and founder of BottlesUp Glass in Bluffton, South Carolina.

So Laurel, continue on with your story.

LAUREL HERTER: After that, I just started looking at what was around me, what could I have done, what had I been eating, what I had been exposed to. Like I said, there were lots of chemicals and solvents.

I thought I’ll be taking this one step at a time. I worked with a nutritionist and I went to the best cancer center. I had an actually pretty enlightening experience through it all. I’m now six years clean from breast cancer.

DEBRA: How many years?

LAUREL HERTER: Six.

I worked with a nutritionist who didn’t really impart much more than “Watch out for what you’re eating and what you’re exposed to.” Since then at first, I’ve been careful to not be around chemicals that I had been and solvents. And then, I don’t do any of my own stained glass thing anymore.

But I was standing in my studio, in my glass studio, the wonderful pure clarity of glass. I was standing there with a plastic water bottle and realized that, “Well, this is one thing I can start with.”

I live in the south, and the water gets real hot in plastic bottles. And you keep hearing about BPAs and PVCs being leached into your water from plastic water bottles. This was five or six years ago.

I immediately said, “At least, I can drink out of mason jars.” So I drank out of mason jars for quite a while. I took many, many less boxes out to the recycling bin because I have been diligently buying bottled water. And I’m thinking that my tap water was bad.

I started with drinking from mason jars. And then I just started drawing some designs for a water bottle that would be better, easier to drink out of the exterior thread on a mason jar so that you can withdraw with it.

I knew that I wanted a wide mouth that I could put ice in and that you could clean. I also wanted to do something beautiful like the art glass that I had been designing for so long.

After drawing these designs, I then had molds made up in Seattle, wooden molds for a glass store here in Savannah, to do some preliminary bottles with. We went over there and spent weeks doing that.

We just couldn’t get it consistent inside diameter. We knew that they were going to be very expensive. But my idea here was that this is the art glass bottle. This isn’t just an alternative to plastic bottles.

This is the combination of my craft that I had been honing for so long. And this is the combination with good environmental sensibility and a wonderful aesthetic.

So I had the samples made and they just weren’t quite right. They weren’t consistent and they were wildly expensive.

I started working for a solo in Mexico where I was advising on a construction project and doing some stained glass down there.

Every time that I was coming to town, I would drive by this large glass blowing company. I knew that they supply the glass drinking, the glasses and Margarita glasses and shot glasses for Pier 1 Imports.

They had maybe 300 employees. I thought, “Maybe they can do something that’s a little bit more of a production item than fully hand-blown.”

So I went to see them and I dragged in my wooden molds. They humored me. I made some more samples and realized that they too were having the same problem. We couldn’t get a consistent inside diameter.

They referred to a company in Mexico City that has their own curbside recycling program. They use 75% recycled glass. And it turns out to be the same glass that we use in our bottles now as Don Julio Tequila and the Patrón Tequila.

It’s a beautiful hammered texture that looks like hand-blown. But it has all the technical parameters that we needed to be able to make the closure that was seal-tight.

We also had a commitment to not wanting to use any plastic at all in our products or packaging, which turned out to be a really tall order.

We looked at food grade silicone. And we looked and looked and looked. It was very hard to find a silicone manufacturer.

We wanted everything to be made in the United States, but the glass is impossible. We knew that because it’s only the large glass companies and fully automated companies that are able to make a consistent inside diameters to the bottles.

So we knew that we had the good thing going with the company in Mexico. And we started doing prototypes with a company out of Maine who makes a wonderful – they do a lot of scuba diving equipment and hospital grade silicone for medical use.

I went up there and talked to the fellow. He was intrigued by the idea.

And I worked with I think three different industrial designers to get the cap to fit just right on the bottles. We finally came up with eight different colors of food grade silicone and gripper rings around the outside that are interchangeable for identification and just for fun.

DEBRA: It’s such a beautiful bottle. Could you just talk to us for a minute about – we really have a minute until the next station break. Could you talk to us a little bit about silicone?

I know a lot of people are just unsure about it. It sounds like that you have some experience with it. So could you just tell us how toxic or non-toxic? I don’t have any problem with the silicone rings and the top on your bottle.

Could you just tell us what you know?

LAUREL HERTER: What I do know is food grade silicone is one of the cleanest of the – it does have plasticizers in it, but it is about as pure as we can get for any kind of closure that we could be using for a re-sealable bottle.

It’s not a petroleum-based product. A silicone is made from sand, the silicones.

It is even used in medical inserts. People get the silicone in their bodies, and it is all throughout the medical industry.

It can be heated to very hot temperatures. You can bake with it in the oven. So that’s made so that we’re able to use it over and over again in the dishwasher. And it doesn’t change color or stretch or change at all.

DEBRA: Good. We need to make another commercial break. When we come back, we’ll have more with Laurel Herter about water, water bottles and beauty.

= COMMERCIAL BREAK =

DEBRA: We’re back on Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is Laurel Herter, founder of BottlesUp Glass and designer of the most beautiful water bottles I’ve ever seen.

Laurel, I want to make sure that we get in this question. Why is beauty important to you in this bottle?

You could have just made – I have so many glass bottles. They’re all pretty utilitarian, except for my favorite – my second favorite now because here is my favorite.

My second favorite until I saw you was just a regular glass bottle, but it had stars etched in the glass all over it. And I would drink my water out of those above all.

What I noticed about your bottle is that it has a quality to it that goes beyond utilitarian function that I actually experienced the beauty and the art of it. It enhances my experience of drinking the water.

It feels good in my hands. The bottle feels like it just belongs there.

The opening – it’s a wide-mouth bottle. Like you said earlier, you can put ice into it. It’s easy to drink out of.

It just overall is an aesthetic function – aesthetic and functional experience.

What was that – William Morris said something about that quote, “If it’s going to be functional, it should be beautiful” or something like that. I should look that up so I know what it is.

So tell us your thoughts about why it was important to you to make those a piece of art.

LAUREL HERTER: The idea of form-following function or function-following form has always been an age-old question. And it’s something that in our school, we discuss ad nauseam.

My mom is at 97 and still an incredible painter and fine artist. Then my father is – they were both naturalists. We’re outside all this time.

We had an appreciation for the natural world around us. In my career, that’s really what my focus has been, just making beautiful objects.

So much of the time, they do several functions. They are architectural. Everything I make. My mission to do was built into buildings. They serve no other function than that.

One of the things that appeals me about doing this is that it serves a utility. It was better for the environment than a plastic water bottle that I could use.

I saw it as a real challenge. I saw my health crisis as something right. A lot was almost revealed to me about how I can make this a beautiful thing and a beautiful alternative to the 38 billion plastic water bottles that were going into our landfills every year.

Maybe it helps to impart not only a sense of environmental stewardship, but to hone their own aesthetic and to see that this is a more beautiful bottle.

I also have a real commitment to glass and to just the beauty and sparkle of glass. And the glass packaging, it has a great slogan of “Glass is nothing.”

That’s part of what we see. Everyone else who is making a glass water bottle, they need to cover it because they’re using [inaudible 00:30:14] just utilitarian glass. It just serves the function of getting away from plastic.

But I wanted this to be beautiful. I wanted this to stand alone. We do have carrying bags, but certainly not bags that you want to leave on the bottom. This is something that you want to have next to your bed or in your office or in your car.

So it’s the statement that you have aesthetic awareness, as well as an environmental awareness.

DEBRA: One of the things that’s important to me – by the way, the quote from William Morris is, “Have nothing in your houses that you do not know to be useful or believe to be beautiful.” This bottle is both.

One of the things that has been important to me as a human being over the years is that many years ago when I first discovered that toxic chemicals were making my body sick, my only concern was to be in an environment that didn’t make me sick. Aesthetics just went out the window.

But as I was able to start to piece together a non-toxic life, what came back to me was that life is more than simply avoiding chemicals. I had gotten to a point where that was all my life was about. But now, it’s about having a life that’s free from exposure to toxic chemicals.

So I’ve been an artist in one kind or another all my life. I was a professional musician. And I keep up with my music now and my writing. And my house is an aesthetically pleasing place to be.

So it’s not just about a world with toxic chemicals and a world without toxic chemicals. The world without toxic chemicals has so many wonderful things in it that are enjoyable and soulful and healing in their own right because of their beauty.

I just really want to thank you for having all of these elements together in a truly unique piece.

I want to also make sure that we talk a little bit about why people should be carrying their own water, making their own water and having their own water bottles.

Do you want to tell us something about some of the, first of all, water pollutants that we need to be not drinking tap water and then pollutants in bottles that lead us to have glass being a better choice?

LAUREL HERTER: It’s too bad that you have to list them in orders of priority. But truly, bottled water I think is much more of a threat to our physical health and the environment than tap water is.

Tap water is regulated by the EPA much more strictly than the FDA regulates bottled water. One third of the bottled water that we buy in these terrible plastic water bottles that are very, very and frequently recycled is just tap water. Bottled waters are 2000 times more than tap water.

I think the horrible thing here really is the plastic water bottles, not only now they can be recycled – I think the only 20% or at the most, 30% of all the 38 billion single-used plastic water bottles are actually recycled.

It’s just the time it takes, the space it takes. To learn to filter our tap water, to learn what’s in our tap water, to learn what the actual source of our tap water is, is a really important responsibility that we all have.

A lot of us don’t even know where our city water comes from. So much of it is just fine. If you don’t like it or you don’t like the taste of it, leaving it in the refrigerator overnight where the chlorine is dissipated or using charcoal filters such as Kishu is wonderful.

Charcoal filters that we’re now selling through a woman in Denver, who is importing from Japan. It’s almost carbonized charcoal that absorbs most of the chemicals that you would find in any tap water.

So I really think that tap water really isn’t the problem. The plastic water bottles are the worst.

DEBRA: Okay, I hear you.

LAUREL HERTER: It’s too bad that we have to list them, that we have to number it that way. It’s not all just pure and clean water.

DEBRA: We’re going to take a break now. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’ll be back in a moment.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re here talking about water and water bottles with Laurel Herter of BottlesUpGlass.com.

We’re getting to the end of our hour, Laurel. I wanted to – I just, during the break, went to your website. I was looking at your Kishu charcoal, which looks like a very interesting product.

I just want to make sure that I understand and our listeners understand what it will remove and what it won’t remove. Water is pretty complex. So could you address that a little bit more?

LAUREL HERTER: I don’t have a label in front of me. It does say it on my website and on her website, which is KishuCharcoal.com.

It doesn’t of course remove heavy metals, but it does remove tastes. I wish I had the list from…

DEBRA: Yeah, I would think that it would remove chlorine and various other things that are absorbed by charcoal. This looks like a really, really good charcoal.

I’m seeing on your site that it’s made from special oak trees that are sustainably harvested then slowly fired in traditional kiln ovens over many days. And it’s very simple because you just place the charcoal in the bottle, and it starts absorbing impurities and pouring healthy minerals like calcium and potassium. That’s what it says.

LAUREL HERTER: It looks like just a stick. It’s a beautiful stick that, after six months, can be used as an air freshener either in your refrigerator, your shoes. Or it’s often used in Japanese flower arranging as a Feng shui to clear the energy in the room and keeping it clean.

DEBRA: I think that probably in Japan, when people started using this, it probably handled whatever impurities were in the water.

But I’m thinking it probably doesn’t remove things like fluoride or radiation or things like that.

LAUREL HERTER: No, it does remove lead, mercury, copper, cadmium, chlorine, and it really does make the water taste sweeter.

I would recommend it for something out of a stream in Bangladesh or something or someplace where…

DEBRA: My point being not to put down your filter because I’m sure it works very well for what it does. And it’s certainly very beautiful and natural and in line with your bottle.

I just want to make sure that – because our water pollution is so complex – those listening understand that it’s really important to know what is in your tap water, perhaps even have it tested so that you use the appropriate device to remove whatever pollutants you want to remove. This is where the pollutants need to be matched with the filter pretty correctly.

I just don’t want people to think that there’s one filter that can just remove everything. It needs to be pretty matched well. But I’m sure that it makes the water taste much sweeter.

LAUREL HERTER: It is much like so many of our filtration systems that we use, like a Brita filter. I’m pretty sure it’s the exact same stuff that’s just in a different form and it doesn’t come in a plastic package.

It doesn’t say toxic chemicals are out of your tap water. It’s pretty darn good for tap water.

DEBRA: Yes. I think that it does what it does, I think, very well.

It’s just that I want people to understand that if you really have seriously polluted tap water, you need to have a match for that. Yeah.

So we just have a few minutes left now. Is there anything else that you want to say that you haven’t yet said?

LAUREL HERTER: One of the things too that we’re going to be offering in the future, we’re researching more different filtration systems because we really believe the water that we need and can make great use of is all around us.

There are some amazing filters that are coming out now anywhere from a five dollar very simple stick of carbonized charcoal to some ultraviolet filters that are in hundreds of dollars. We’re looking into those and are going to be offering those on our website as time goes on and as we personally look into what their qualities are.

DEBRA: Yes. I think that you’re – I’m totally in agreement with what you’re doing. I think that every person needs to filter and take responsibility for and carry their own water with them.

I’ve been looking at water filters for 30 years. I’ve had several different kinds myself. Yes, I’m just studious about this at home. When I’m away, I haven’t always – I don’t drink tap water in a restaurant or something like that.

And refilling, I’ve just gotten to this point where I just don’t want to do that and that I’m much more willing to carry my water with me now. I go to a restaurant and look at that glass sitting there, and I don’t want to put it to my lips.

And I’m starting to carry your bottle into the restaurant.

LAUREL HERTER: Now, we have some bags. We’re planning on having lots of more choices of bags for exactly that because we have several friends here in Bluffton who have gotten used to using the bottles. They’re even using them on their road bikes.

We laugh that these bottles are sturdy. They’re really heavy like an old coke bottle and purposely so that they really can withstand the everyday stumble.

We get wonderful testimonials from people. “They rolled off the back of my car, under the pavement and it didn’t break.”

It can break. I’m not saying it won’t, but people just – you would have to make a change. You get used to it. And we have friends who are using them on their road bikes where the bottle weighs almost as much as their [inaudible 00:45:31].

DEBRA: Having you found that once you become aware of toxic issues and how much harm they can cause your body and how much better you can feel and how much more healthy you can be by taking these simple steps, doesn’t it make you feel like – obviously not only did you want to do them for yourselves or it made you go through everything that you did to design a whole product that goes into this category.

There’s an inspiration to actually do it when you see the benefits to compare.

LAUREL HERTER: It really was an inspiration. I felt like I was being groomed to come up with this idea that was then really just revealed to me. “I’ve got glasses. We’re talking about chemicals and I have a wonderful environmentalist background.” There it all is. I’m hoping to bring it together with the combination of form-following function and function-following form that they can really work together with a great aesthetic.

DEBRA: That’s really great. Really great. I’m so happy that you are with us today. Thank you for coming.

LAUREL HERTER: Thank you. It’s a wonderful coincidence that we met up.

DEBRA: I just want to give Laurel’s website again. It’s BottlesUp.com.

LAUREL HERTER: No, it’s actually BottlesUpGlass.com.

DEBRA: BottlesUpGlass.com. She has this beautiful glass. And then there are these rings that go around.

You can choose your color in little bottles, in little filters. And you’ll just be off set to walk into any restaurant of any kind. You’ll just be as elegant or as casual as you need to be.

It’s heavy, but not too heavy. And it’s just an all-around, wonderful product.

Thank you very much, Laurel.

LAUREL HERTER: Thank you. I appreciate it.

DEBRA: Just to close, I just want to remind you of the resources that are available at my website. You can go to ToxicFreeTalkRadio.com. Across the top of that page, there’s a menu.

One of the things that’s available to you is my Q&A, which is totally free where you can post a question. I and my readers will give you answers about how to live without toxic chemicals from our own experiences.

I have more than 3000 questions posted there. More than 12,000 answers. And then if that isn’t enough, you can go over to Debra’s List, which is a directory of more than 500 websites that sell non-toxic products. BottlesUpGlass.com is on that list and as are many other non-toxic products.

If you have a personal question that you don’t want to ask in public or it’s a very specific thing you need help finding a specific problem or solving a specific toxic problem or looking for a product or trying to understand what it says on the material that you see in a few data sheets or any of those things, you can always call me up. Do a personal paid consultation with me. I’m available to answer your questions.

If you haven’t read my book Toxic Free yet, that’s a really good place to start because it explains what the problem is about toxics in consumer products and how they affect our health.

It gives you 50 suggestions of things that you can do to remove toxic products from your home and what to replace them with. It tells you how to remove toxic chemicals from your body. It tells you what kind of nutrition you need to help your body heal from our toxic exposures.

And on Fridays, you can call this show. It’s an open phone, so you can ask your questions.

That’s all for today. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio.

Anti-Spot Treatment for Bath Fixtures?

Question from Debbie

I love your website and have turned to it often to help me survive this MCS.

I am having a new shower installed with polished chrome trim (where the water turns on and off), shower doors, and tile. I was told that if I put car wax on the polished chrome and the shower doors that it will not turn spotty with our hard water and will be easy to clean. Do you know of any kind of wax or something else that I could use for this application?

Thank you very much,

Debbie

Debra’s Answer

I don’t know of anything. Sounds like you are aware to not use the car wax. Readers, any suggestions?

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The Petition Asking Top Ten Retailers to Stop Selling Products That Contain the "Hazardous 100" Chemicals

The man who started this campaign—Andy Igrejas, National Campaign Director for Safer Chemicals, Healthy Families—joins me to discuss their “Mind the Store” campaign. We’ll talk about the campaign, the results so far, why each of us as citizens and consumers need to be involved in changing what’s on the shelf in stores, and what we can do. As consumers we have power. Stores sell what we want to buy. We need to let them know we don’t want toxics. mindthestore.saferchemicals.org

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transcript

TOXIC FREE TALK RADIO
The Petition Asking Top 10 Retailers to Stop Selling Products That Contain the “Hazardous 100” Chemicals

Host: Debra Lynn Dadd
Guest: Andy Igrejas

Date of Broadcast: April 25, 2013

DEBRA: Hi, I’m Debra Lynn Dadd. This is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. Even though there’s toxic chemicals all around, we can still be healthy, happy, productive and make the world a better place.

This is Thursday, April 25th 2013. And I’m here in Clearwater, Florida. Today, we’re going to talk about the Mind the Store Campaign that’s being done by Safer Chemicals, Healthy Families. And they’re asking the top 10 retailers to remove from their shelves products, all products, that contain one or more of a list of a hundred hazardous chemicals.

My guest today will be Andy Igrejas. He’s the national campaign director for Safer Chemicals, Healthy Families. And he’s running this campaign.

But before I introduce Andy, I want to tell you something that happened to me yesterday. I want to talk to you about choice—which has everything to do with what we’re talking about today and everything to do with toxic chemicals.

Yesterday, I received in the mail a letter telling me that I was part of a class action suit for a product that I had purchased during a certain time period which was found to be defective. And since I was one of the people who had purchased it, and my name was on a list of having purchased it, that I was now one of the people that was part of the class action suit.

And what was disturbing to me was that they didn’t write to me and say that there’s a class action suit, “Do you want to be part of it?” They wrote to me and said, “There’s a class action suit, and you’ve been named. And if you want to opt out of it, you can.” I read it, and I found that there was no financial compensation, that what I would get is this product again. And there was $830,000 of legal fees. And I wondered, “Well, if I’m somebody who would benefit from this, am I responsible for my portion of the $830,000 of legal fees?” I got about that far, and I decided I didn’t want to have any part of this. And so, I filled out that form.

Now, what it took for me to opt out of something that I never agreed to be part of in the first place was that I had to fill up the form, I had to copy it front and back—and I felt like I needed to make a two-sided copy so the second page where all the signature was would not get lost—and then, I had to address three envelopes, send it to three different attorney’s offices, all to say no to something that I didn’t agree to in the first place.

Now, this is also a tactic that’s used often where they say in some advertising, “Well, here, try this free for 30 days. We won’t charge your card until day 31, but you have to opt out.” And of course, if you forget to opt out, then your card gets charged, et cetera, et cetera.

So, what I would like to see is I would like to see that we all have a choice to opt in instead of being required to opt out. And it’s the same thing with toxics.

We live in a world where the default is to be exposed to toxic chemicals, yet there’s no form that I can fill out that says, “I’m opting out of this toxic world. I want to live in the clean, safe, healthy world.”

And what we need to do is be creating that world. We can create it within our home to a very large degree enough that we can restore our health. But there’s other things that we need to do for us to be opting in to a safe world. We need to be creating that world because, at the moment, it doesn’t exist.

So, this is one of the reasons why I wanted to have Andy on today so that we can talk about something that we all can do to make a difference to get retailers to pay more attention to the kinds of products that are being sold in mass market stores.

Andy, welcome to Toxic Free Talk Radio!

Andy Igrejas: Well, thank you very much for having me here. I appreciate it.

DEBRA: Thanks for being here. Let me just tell my audience something about you. You’re the national campaign director for Safer Chemicals, Healthy Families. And prior to that, you headed the Environmental Health Program at the National Environmental Trust for seven years. And you’ve helped chemical policy reform on the national agenda through work on the Kids Safe Chemical Act. And you’ve also worked on Chemical Security Right to Know Food Safety California initiatives and a list of a whole lot of things that are way too long. But I think everybody gets the idea that you have a lot of background and you’ve done a lot on the level of legislation and organizations to be working on that other retail and regulatory part (where I’ve been working for the past 30 years on helping consumers navigate the non-toxics from the toxic stuff when they’re making consumer product choices).

It’s become really clear to me recently that I think it’s just a new level of awareness on my part of the necessity of changing regulations and getting retailers to do a different thing. So that’s why I’m having you here today, because I want all my listeners to understand the importance of this as well.

But first, tell us how you personally became interested in working in this field.

Andy Igrejas: Well, that’s interesting. I haven’t been asked that in a while. I’ve always been interested in these issues and maybe it does get back to that agenda. I grew up in a very industrial neighborhood [unclear 06:24]. I really grew up right underneath Exit 148 […]

DEBRA: Mm-hmmm…

Andy Igrejas: There are a bunch of factories there. There was a tube plant, […], packaging plant, a pharmaceutical plant all humming with people. All of them has since closed. They’ve just gone to other things because you can make the same stuff more cheaply in developing countries unfortunately and not abide by the rules and regulations and pay people peanuts. I grew up there. And so I’ve always had an interest in the human health impacts of environmental issues.

I started a club in my high school to work to publicize the dangers of the incinerators that was planned for the nearby city of Newark. And when I dug into that as far back as high school, we found that, well, what makes the incinerator ash toxic. And it’s that there are toxic chemicals used in the packaging basically the products that people send to the incinerator. You release some of these chemicals when you burn them. And in other cases, you actually create compounds called combustion byproducts.

And that started for me my interest in “Gee, isn’t there”—part of the problem is what are these chemicals in the first place, what are things made of in the first place. And at different times, at different points in my career, I’ve worked on trying to move the concern from just the air and the water up to a more fundamental level of what do we make things from and how can we switch those things from being toxic things to being safer and healthier things.

DEBRA: Yes, that’s been my interest too from not as young an age as you. But when I was in my early 20’s, I became very ill from exposure to toxic chemicals in ordinary consumer products in my home. And my first question was: “Well, what are these chemicals? I have never had any attention on them at all.” And suddenly, I was wanting to know “Well, what’s in the toothpaste? What’s in the hair spray? What’s in the perfume? And how come they’re toxic? And how come they’re making me sick? And where can I find a product that doesn’t have this in it?”

And those questions where—I mean I couldn’t just go down to Wal-Mart, for example, and buy the non-toxic perfume. And this is what we’re dealing with in the world today—as I’ve said earlier in the show, choices. How do we have those choices? How do we know those choices?

So, now you’re with Safer Chemicals, Healthy Families. Tell me about that organization.

Andy Igrejas: Sure! Well, we organized this a few years ago because we felt that there was a need to have a campaign from all the different groups who worked on this from different angles. Together, we were really trying to put chemical reform on the national agenda. And it required big, national environment groups working closely with the community-based groups, working closely with health organizations that don’t have an environmental focus, that are just focused on individual diseases like autism and breast cancer and other things and working with health professionals.

So that’s what Safer Chemicals, Healthy Families is. It’s a coalition that came together to advocate for reforming the federal system so that it addresses these issues.

DEBRA: And we need to take a commercial break. I need to stop you because we need to go to break. You’re listening to Toxic Free Talk Radio with Debra Lynn Dadd.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And we’re here with Andy Igrejas. Did I say that right?

Andy Igrejas: Igrejas is fine.

DEBRA: Igrejas. He’s a national campaign director for Safer Chemical, Healthy Families. And we’re talking about their Mind the Store campaign.

I interrupted you as we went to the commercial break. Was there more you wanted to say about your coalition, Safer Chemicals, Healthy Families?

Andy Igrejas: No, that’s fine. Just that this coalition is environmental and health groups. Health professionals and businesses came together and demand comprehensive overhaul for chemical policies so that we are ensuring that the products that end up on the shelves and that we take into our homes contain chemicals that have really been assessed for their safety and they’re being used safely and using the latest scientific recommendations that have been proposed the American Academy of Pediatrics, […]

There’s legislation to do that, the Safe Chemicals Act. And we’re fighting hard for that.

But at the same time, the chemical industry has really mastered the art of promoting gridlock in Washington, powerful companies. Exxon Mobile, a lot of people think of it as an oil company only, but it’s also one of the top two chemical producers in the country. Dow Chemical Dupont, they’ve really banded to block the reform.

And so, in the meantime, we created this Mind the Store campaign—people can see it at MindtheStore.org. sort of our world’s colliding, you and me—to try and take the power that consumers can have to make better decisions about the chemicals in there that are in the products we’re buying and to increase the power of that by focusing on the retailers.

It’s very hard for the average person to keep track of so many chemicals. But the retailers can! And so we’re asking let’s ask them to take a bigger bite out of this problem and promote broader health and safety goals than just BPA In baby bottles or phthalates in nail polish.

DEBRA: Consumers, I just want to underscore what you’ve just said about the power of consumers. Consumers have so much power. We don’t even know how much power we have. What stores wants to sell, what ends up on the shelf is what you are buying. And so whatever it is that we say that we want via our dollars, how we spend our dollars is what is going to end up on the shelf.

If we were to all say that we were not going to buy any toxic chemicals for a week, say—well, I don’t ever buy them. But if we could get enough people together so that Wal-Mart or Target or any of these stores were to have no sales of toxic chemicals for a week, that would make a big impression on them. And they would say—

I mean, we already see Wal-Mart is already having some less toxic products. Target is having less toxic products. In fact, if you go to MindtheStore.org, one of the things that they have is a list of the top 10 retailers in it. They tell you what these retailers have already done or haven’t done.

And so, over a 30 year period, I see that there has been a change. I see that there’s more and more non-toxic products as when there were 30 years ago, more choices for us. It’s not a shortage of products. It’s a shortage of awareness and commitment and of course having the opposition of the chemical companies that don’t want to give up their chemical production.

But we have the upper hand, we really do. And so if we can’t get the legislation pass because of what the chemicals are doing, we can’t get things changed in the stores by the choices that we make.

So, go on about your campaign.

Andy Igrejas: No, that’s exactly right. And I think it’s hard. The awareness of this issue for your activism and people like you around the country has increased, and it really has changed the marketplace. And in some places, it’s changed it fairly decisively. The markets for certain products, certain chemicals, have dried up fairly quickly.

The chemical industry fears that because you can buy off congressmen basically, but you can’t buy off everybody.

DEBRA: Yeah, yeah.

Andy Igrejas: That costs too much money. And people, when it comes to sticking up for their own health, people don’t see these trade-offs between—most people don’t believe, and they’re right enough to believe it, that not having toxic chemicals means that we won’t have products, that things will grind to a halt.

At the same time, it’s hard to just use your individual purchasing power because a lot of the toxic chemical that are in things that they don’t associate with chemicals. It’s not just the cleaners and the perfumes. It’s the flame retardants that are in the polyurethane foam in your coach.

I’ve been working on these issues for a while. And I have to admit, when the flame retardant thing really started breaking, I realized, “Hey, I have one of these pillows. I’ve been sleeping on this thing that I thought was cool and modern Swedish foam pillow that fits my neck.” And it had this weird smell I remember when I got it. I was like, “Man, I’ve been working on this for a while. And I was bringing a flame retardant-laden pillow after doing this stuff during the day.”

So, we created this campaign to say—I also think people will look after their own families. But I think most people, good people, get the bigger picture and recognize that we need to take care of each other. And it shouldn’t just be “Well, I can afford it, I can go to the healthy products in aisle five. But some other poor slob can get the cheapest thing in aisle two.”

I think we recognize it, especially for some of the most dangerous chemicals we’ve known about for a long time. Nobody really should be exposed to them. And we should be driving it out of the marketplace.

DEBRA: I agree, we should.

Andy Igrejas: So, this is an attempt to do that. It’s to give you some tools by focusing on your retailers—and you can do it by email, you can do it when you go into the store and ask them what are they doing about this bigger list, this list of the Hazardous 100 we’re calling it. Ask the retailers.

I appreciate what you said about the website. We try to give them credit. Many of them have taken steps to address these things. But they’ve sort of done it after things have been in the press for a while, et cetera. And this says, “Well, what if we address a bigger group of chemicals and all the retailers do it at the same time? They could really make a very big difference.”

And they do care about what their customers are asking them to do.

So, we hope that it’s a way for people to not just look out for yourself by not buying this or that, but also to take a bigger action, help by focusing on the retailers that will protect broader groups of people from more chemicals.

DEBRA: Very good. So when we come back from the break, I’m going to ask you some questions about this list of the Hazardous 100 chemicals and how—well, I’ll wait and ask you the question when we come back.

I’m Debra Lynn Dadd. And you’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. And I’m here with Andy Igrejas from Safer Chemicals, Healthy Families. And we’re talking about the Mind the Store campaign in which they’re asking the top 10 retailers to remove products from their shelves that contain some of a list of 100+ hazardous chemicals.

So Andy, let’s talk about these 100+ hazardous chemicals. Here’s my question. I’ve been looking at products for more than 30 years as you have. And the biggest problem that I have is disclosure. I can look at a label. And if they give me the names of the chemicals, I can look up those chemicals.

I used to look them up in a chemical dictionary and toxicology books. But now, you can just look them up online. You could type in “formaldehyde” and “BPA” and find out what the health effects are.

And yet, because of regulations, and because of trade secrets, and all kinds of other reasons, there can be toxic chemicals in products that are never going on the label. You can find them out in ways by looking at trade journals and things like that (which I’ve been doing all this time). But there are so many differences between formulas and materials that are used. And the labels are not accurate.

So, if I were a retailer, I could say, “Okay, I’m totally in agreement with you with your Mind the Store program. Let’s just get rid of the Hazardous 100 chemicals. How am I going to do that?”

Andy Igrejas: They have some experience with this already. So, Wal-Mart, when it first started getting involved in this issue, and I’ve talked with them—some directly, and then their colleagues have dealt with that more. And then there are some things they talk about freely and others I think that they’re proprietary about. They’re motivated partly to get in front of consumer preferences so they didn’t have another thing like they had with those BPA baby bottles where the market evaporated for it, and they had already bought next year’s baby bottles. They also had, from my understanding, some environmental compliance issues where, believe it or not, they were—and this makes sense as a bunch of your listeners do. They would get rid of some inventory as solid wastes. And some of it turned out to actually classify as toxic waste because of chemicals in it. And it made them think, “My God! How does this work? Who’s minding the store?” And they realized that they had to.

So, in terms of how they would do this, they’ve shown that, especially with the market power they have, but I think also for the other people on this list, they can actually say to their suppliers, “Hey, we need to know if you’re using any of these chemicals.”

And it’s a bulletin they can send out to all their suppliers, “Do any of the products that we buy from you have this list of chemicals? We need to know. And if they do, we’re going to ask you to stop using them by this date or we won’t want to sell your product.”

And they have done that kind of thing. A couple of years, it became publicized. They sent a note to their suppliers about a number of different flame retardant chemicals. And it leaked to the press. But it was basically issued in December and said, “By June, we don’t want any product that contains these chemicals in it.”

DEBRA: I love that that’s been happening at Wal-Mart. I know people who work at Wal-Mart, so I know that that’s been happening. Kudos to Wal-Mart for doing that.

But on the consumer end, when I walk into my Wal-Mart store—which is not that often, but I do occasionally go to Wal-Mart.

And if I do, I’m looking to see where are the non-toxic products and how would I know that?

And as a consumer…

Andy Igrejas: You wouldn’t.

DEBRA: I mean there’s no label on it that says “Wal-Mart has determined that these chemicals are not in here.”

I’m trying to see the connection between how we can—like you have a coalition of different organizations and interest groups and bringing them altogether around legislation. This is so interesting to me that you’re doing this because I really see that, in order for this really to change, there needs to be a cooperation between consumers, retailers, manufacturers and regulations.

Andy Igrejas: That’s right.

DEBRA: …and that there needs to be communication, that there needs to be a decision that we’re all going to come out of this together in a way that makes economic sense.

I’m certainly not trying to make Dupont go bankrupt. What I would love is for Dupont to start making non-toxic products. I would like everybody to see that if we’re going to be healthy, and if we’re going to have a planet that’s not destroyed, then this is the direction that we need to go—to have there be disclosure on labels, to have there be—

I don’t really want there to be a central organization that verifies. But if Wal-Mart has a program—and I see that they do—where they’re saying to manufacturers, “We don’t want products that have X, Y and Z chemicals on them,” then somewhere, you should be able to go to their website or something, and there should be a list or a shelf-talker or a sticker or something that says, “This is part of Wal-Mart’s Mind the Store program” or whatever they’re going to call it. “You can go online and find out we have verified that it doesn’t have this and this and this in it.

Now, it might not end up being perfect because one thing that I see is that I have my own list of hazardous thousand or more chemicals that I don’t want to see because I’m always assessing products and choosing ones that don’t have the chemicals I want to avoid.

So, I can see that a product might say, “Well, it doesn’t contain formaldehyde. But what else does it contain?”

So there’s many different levels. I’m just really interested in what if Target comes to you and says, “Okay, let’s take out all these chemicals” or some smaller retailer than Wal-Mart, what do you see is the process that they’re going to follow?

Andy Igrejas: That is a good question. And I think it’s a more sophisticated question. It makes sense for Toxic Free Talk Radio that you’ll be ahead on the curve on this. I think you’ve put your finger on a number of things.

I think one of them is consumers have a certain amount of power, but one of our themes for this campaign is with great market power comes great responsibility. People who buy huge quantities of things in bulk has market power. So it is the case with any one of this retailers. In their world, they really have the ability to get answers to the questions that they want if the penalty is that they won’t sell something.

What we would like to do is have each of them respond that they would like to work with us on how to implement this in ways that are achievable for them and are meaningful for the people that sell to them.

So, we’re hoping to have a meaningful process where we can work this through with them.

DEBRA: Good! After the break, let’s continue this […] because I’d like to hear if anybody has responded; and if so, what did they say?

But we’re going to take a break first. I’m Debra Lynn Dadd. And you’re listening to Toxic Free Talk Radio.

= COMMERCIAL BREAK =

DEBRA: This is Toxic Free Talk Radio. You’re here with Debra Lynn Dadd. And I’m talking with Andy Igrejas from Safer Chemicals, Healthy Families about their Mind the Store campaign.

And before we go on with the interview, I just want to make sure that you know how to get more information about the campaign. You go MindtheStore.org. And if you want more information about Toxic Free Talk Radio, go to ToxicFreeTalkRadio.com. And from there, you can also go to links for other parts of my website including Debra’s List that have more than 500 websites where you can buy non-toxic products (even though they’re not on the shelf at Wal-Mart). I have a huge Q&A with thousands of questions and even more thousands of answers. And you can call me for a consultation if you want. There’s lots of information on my website about how you can find, choose and purchase and toxic-free products.

So, Andy, in this last segment, tell us what the response has been from the retailers. Anybody responded?

Hello, Andy?

Andy Igrejas: Oh, I’m sorry. I apologize, I hit the mute by mistake.

None of the retailers have responded officially yet except to say that they have the request and that they’re considering it. In our letter to them, we gave until June 1st. And we recognize that it’s a big request. It’s a leap from doing this for a handful of chemicals to doing it for over a hundred. And we wouldn’t want to get a negative response because it seems like we were asking them to do something impossible and let them absorb some of the materials and other things that we’ve provided that do show or suggest how to do this.

So, June 1st is when we’ll find out what people’s official responses are. And I’m hoping that they’ll be positive responses and that that’ll be the beginning of a process with us to develop a policy internally to identify where they have these chemicals in their supply chains and to move away from them.

But you raised a point before. You asked them what the response was. I just wanted to come back to it. It was the idea that, even if you get something that doesn’t just have formaldehyde, what does it have. On the website, you’ll see there’s a bullet called Resources for Retailers . It’s very much about this phenomenon. We don’t just want to move from known bad to unknowns. You want to move from known bad things to known good things.

DEBRA: Let me interrupt you for a second. Hold on, wait. I’m looking at your page right now at MindtheStore.org, and I don’t see that Resources for Retailers.

Andy Igrejas: It’s over on the right. There’s a list of The Top 10 Retailers, The Hazardous 100. Then it that it says Resources for Retailers.

DEBRA: Oh, mine says “Why Mind the Store?” I don’t have “Resources for Retailers”. I have The Top 10 Retailers, The Hazardous 100+, And Why Mind the Store?. I have A Letter to Retailers.

Andy Igrejas: Oh, I’m sorry. If you click on any one of those, that becomes a choice for you. It’s not on the home page.

DEBRA: Oh, I see. So, listeners, what you need to do is click on any one of those three buttons. It’ll take you to another page.

And then, there’s a menu on the right that has The Top 10 Retailers, Hazardous 100+, Why Mind the Store Resources for Retailers, Methodology and Partners.

And so, there’s a lot more information inside once you click on something than there is on the home page.

Okay, thank you, Andy. Go ahead.

Andy Igrejas: Well, part of the reason we know this works is the most advanced experienced in this country anyway with this kind of thing has been with the healthcare sector, in particular, Kaiser Permanente and the Western States version of the Catholic HMO’s. They used to be called Catholic Healthcare West. Now it’s called [unclear 32:08].

And they, as part of their mission to reduce harm to their patients—first, do no harm—they put policies together to try and at first just identify the chemicals of concern that people were exposed to through medical devices like IV tubing and IV bags.

But they [unclear 32:30] to include the building materials in the facilities—the sheets, the fabrics, and now they’re even getting on to the food that they serve.

They sent these specifications that, basically, “We have all these purchasing power as Kaiser and as Catholic Healthcare West in this market. And we don’t want things that have these chemicals of concern.”

But also, when you don’t bring those things, you also want to make sure that what you’re replacing it with doesn’t have any of these characteristics.

And so, they set those specifications. And they specified what the standards were for what they substitute it with. And it was interesting. it had this ripple effect. It’s changed the marketplace and increased the market for safer building materials, flooring, carpeting, medical devices.

And so, in the Resources thing, you’ll see that there’s something from a group called the Business NGO Working Group (or Biz NGO for short). It’s a guide for how to implement this kind of policy. And it mostly comes from that healthcare experience.
And so, we’re trying to take something that has worked and some techniques that have worked, just some very practical things, and have the retailers use them in a broader way and apply them to a broader set of chemicals.

DEBRA: This is very good news. I really want our listeners to understand that, behind the scenes, there’s a whole lot going on to make the world a less toxic place to live. And what we mostly see in the mainstream media is sensational stories about BPA and phthalates and fire retardants and all those kinds of things because the mainstream media is pretty sensational.

But there really has been progress if you know where to look. We have things like Kaiser Permanente like Andy just described. And we have more non-toxic products to choose from. And there really is a trend.

Wouldn’t you say there’s a trend in the right direction?

Andy Igrejas: I do feel and believe there is a trend. It’s hard to measure if it is keeping up with the problem. In other words…

DEBRA: I understand what you’re saying.

Andy Igrejas: But I think there is a trend. I think part of this little letter that I wrote on this book that I called Why Mind the Store? is that I think we need to accelerate the trend. The thing you just described, which is a real difficult thing for activists when you’re being ethical. We want to educate the public about these threats, but kind of like you mentioned, it’s just another story about how there’s something bad in something. And it seem like you can’t do anything about it and the world is coming to an end. That’s very much not what we want.

We want to educate people so they’re aware of the problem and they can take meaningful action to help improve things.

I think a lot of these improvements hopefully do have to happen through policy changes because only the government can force the testing of those chemicals as a condition for them depending on the market.

But in the meantime, we have seen that these marketplace initiatives can really make a big difference. But they need to be more than just the chemical of the month. It can’t just be “Well, BPA is in the news. So okay, we’ll deal with BPA.”

So, that’s what we’d like to think. We’re making it easier for the retailers to basically go, “Oh, okay. Here’s this combined fire power of a lot of the non-profit community. They’re saying ‘focus on this group of chemicals’. They’re giving us credit for what we’ve already done. And we’re giving consumers a hook to also say, “Well, here’s a way to use the [unclear 36:20] as a consumer and focus on something bigger than the chemical of the month.”

And so, we’re hopeful that we can accelerate that trend you’ve described. We have a trend, but I think the trend, it needs to be accelerated to really match the scale of what is worth doubling back to that the scientists, the doctors keep telling us more and more that we’ve been they think understating the role that chemicals play in the chronic illness and the health problems that we have in this country.

DEBRA: Yes, absolutely. Absolutely! A few years ago when Safer Chemicals, Healthy Families first started, you published a really excellent report about how toxic chemicals are contributing to various health problems and the cost of how toxic chemicals are contributing to the cost of healthcare which I have been linking and linking and linking and linking to ever since.

Andy Igrejas: Thank you.

DEBRA: It’s so important for people to understand that. I think that—not to get off the subject—a lot of people still don’t even understand that there’s a problem.

But we only just have a couple of minutes left. So I want to encourage people to go to your website, MindtheStore.org. I encourage you to go on and look at the website for Safety Chemicals, Healthy Families is doing overall.

And as we finish up—we have a minute left I think, about a minute left—just tell us quickly what consumers can do in our every day lives. What can we do to help this?

Andy Igrejas: I think the basic thing is that we know make a difference for reducing your own chemical exposure are things you probably go over a lot in this show. There’s avoiding processed food because the packaging is a big source of chemical exposure; eating more whole foods (organic ones if you can get them easily and afford them).

There’s a certain big ticket things like the flame retardants. So, buying mattresses and furniture that don’t have these flame retardants in them, avoiding the chemical-intensive cleaners and cosmetics, those are things you can do to protect yourself.

There’s a bunch of resources. It sounds like you have the best catalog of anyone.

DEBRA: I think I do.

Andy Igrejas: But I think in the meantime…

DEBRA: [unclear 38:36] in the marketplace, in terms of the marketplace, helping retailers understand. You can go to MindtheStore.org. And right there, you can send a letter to the retailers. You can put in your first name, your last name, your email and your zip code. Just click the green arrow and send your letter.

Andy, thank you so much for being with us today. I’ve learned a lot about what you’re doing. I have more appreciation of Safer Chemicals, Healthy Families as an organization. And I’ll talk to everybody tomorrow.

Tomorrow, we’re going to just have open phones. So I want to hear from all of you. I want you to call me and tell me what you’re concerned about, what your questions are.

I’m Debra Lynn Dadd. Toxic Free Talk Radio.

Allergy to Hemp Fabric?

Question from Donna

Hi Debra, Have you ever heard of anyone being allergic to hemp fabric?

I had some organic hemp/tencel roman shades made for my son’s room, as he has asthma. The first night we installed the shades, he started wheezing. He slept in our room the next two nights and was fine. We put him back in his room, and he started wheezing again. The pediatrician said it’s the pollen (it’s pollen season here), but I think it’s the shades. The designer who made the shades said that they are completely organic and not treated with any chemical, but when the sun shines on them, I can smell a very faint, sweet odor.

Thank you! Donna

Debra’s Answer

Anyone can be allergic to anything, particularly if it is a natural material. And if you say that there is a faint sweet odor when the sun shines on it, it sounds like hemp to me.

Hemp used in fabric and marijuana the drug are both the same plant, but they are grown differently for their different purposes. Hemp grown for fabric and other product uses contains very little THC, the substance that makes you high in the drug marijuana.

The bottom line is, if the windowcoverings are making your son wheeze, take them down.

Why You Need a Water Filter and the Water Filter I Use in My Home

Because our bodies need pure water to eliminate toxic chemicals, we each need to have an effective water filter for good health. Igor Milevskiy runs Pure Effect Advanced Water Filters, a small, family-owned company that makes exceptional water filters which remove fluoride, radiation, and pharmaceuticals as well as chlorine, chloramine, lead, and other common pollutants…at an affordable price. We’ll be talking about pollutants in your tap water, how they can affect your health, and how to choose a water filter that will remove them. Even if you have a water filter, it may not be removing water pollutants as effectively as you think. Also find out how you can pay for your filter by selling these exceptional filters to others (and there’s no fee to join). www.debralynndadd.com/debras-list/pureeffect-filters

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LISTEN TO OTHER SHOWS WITH IGOR MILEVSKIY

 

transcript

TOXIC FREE TALK RADIO
The Best Water Filter Just Got Even Better

Host: Debra Lynn Dadd
Guest: Igor Milevskiy

Date of Broadcast: March 19, 2014

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world and live toxic free because there’s so many toxic chemicals around in the world. We don’t have to become ill by them. We don’t have to be exposed to them. There are a lot of things that we can do to reduce our exposure and remove toxic chemicals from our body so that we can be healthy and happy and productive and enjoy life. And that’s why we do the show.

Today is Wednesday, March 19th 2014. I’m here in Clearwater, Florida. It’s a beautiful spring day. The sun is shining. There’s flowers outside my window. And today, we’re going to be talking about water filters, how to get pure water. It doesn’t come out of your tap.

My guest is IGOR MELVSKIY Milevskiy. He’s the founder of Pure Effect Advanced Water Filters. It’s a small family-owned company that makes exceptional water filters, which remove fluoride, radiation, pharmaceuticals as well as chlorine, chloramines, sled and other common pollutants. And the thing that’s amazing about this is not only does it do all that, but it’s an affordable filter. It doesn’t cause thousands and thousands of dollars.

This is such a good filter that I have one in my own house. I’ve had it for over a year. I love it. A lot of my readers have purchased them too. I get lots of emails from people telling me, “Thank you, thank you, thank you. This water is great.” You just need to change the cartridges about once a year and they are also affordable.

IGOR MELVSKIY just developed a new carbon cartridge, which is amazing. And so we’re going to be talking about that today, but we’re also just going to be talking about water filtration in general and the kinds of things that are effective and not effective. Hi, IGOR MELVSKIY.

IGOR MELVSKIY: Hi, Debra. Nice to talk with you again.

DEBRA: Thank you. Thanks for being on again. I know you’ve been on before, but tell us (because I know we probably have a lot of new listeners here) how you got interested in water.
IGOR MELVSKIY: Well, in my younger years, I was always interested in aquariums. I was an aquarium hobbyist. And with fish, they’re really sensitive to water changes. So I had to make sure that I really understood the chemistry of the water and kept it on top shape.

Many years of taking care of fish taught me about the need for proper water balance and chemistry in these particular animals. So with myself then, I began to realize, “Well, why am I not really looking at water that I’m drinking?” And so I started to research.

DEBRA: Yeah, good question.

IGOR MELVSKIY: Yeah! I took care of the fish, but I wasn’t really drinking the water that was that clean myself. So I started to look into water filters and do a lot of research just like anybody else who comes to realize that something is wrong with tap water.

I’ve tested a lot of filters, I’ve gotten to the chemistry of it all and I realized there was not a solution in the marketplace that took care of all the contaminants I wanted to filter out. There was not an all-in-one filter that took care of fluoride, chloramines, chlorines, drug residues, radiation and also adjusted the pH to make the water more alkaline. So the idea was born to create something, like an all-in-one, high performance filter system.

DEBRA: And you did an excellent job at that.

IGOR MELVSKIY: Thank you.

DEBRA: Yeah, there’s so much that we can talk about. I’m just thinking where should we start. So let’s just talk about the different pollutants. Why don’t you give an overview of the different pollutants because I think that a lot of people understand that their tap water isn’t very pure, but they don’t know where to start in terms of getting a water filter that’s effective.
They see advertisements for inexpensive filters that you just put on your faucet or pitcher filters and they think that that’s enough. So would you give us the different pollutants and also, the different types and to divide into their different types?

IGOR MELVSKIY: Sure! Well first, I’d like to start by saying that the laws for cleaning water, for filtering water are outdated. So, the water treatment centers are legally not required to deal with the contaminants that are emerging now more and more often. For example, drug residues that have been found in over 40 million households in the United States.

So that’s the first problem. The laws are outdated and we’re already getting water that’s not fully clean as well as it should be.

But even if the laws were updated, you would have problems still because the water still needs to be disinfected before it reaches your home. As it passes through the plumbing and the pipes, it needs to contain some kind of a disinfectant so there’s no bacteria or mold or things like that.

So even if they cleaned it well at the treatment center, they would still add and introduce new chemicals after the treatment and those include chlorine, chloramines, which is a more persistent disinfectant that they’re using now. It’s a combination of chlorine and ammonia. It lasts a lot longer in the water system, but because of that, it’s a lot harder to remove. It doesn’t evaporate as quickly as chlorine.

They also introduced fluoride into the water, pH stabilizers, rust inhibitors to prevent pipes from rusting. There’s a lot of chemicals involved even in the treatment process itself that the best idea to deal with that is to filter the water right out of your faucet.

DEBRA: That really is necessary. I used to think many, many years ago, “Why don’t they just send us clean water?” And as you just explained, they can’t because it could be absolutely pristine when it leaves the water treatment plant, but by the time it goes through the whole system of pipes – and I don’t even know how many miles of pipe it is from the water treatment center to my house, but it’s a lot of pipe. All those pipes are already contaminated with other things. They may have bacteria in them. They may have all these different kinds of things.
Water is called the universal solvent because it will pick up whatever it passes by. And so if you were to send that very clean water through a pipe and have it pick up bacteria and rust and whatever else is in there, then it will be very polluted by the time it gets to your tap.

So really, every single house needs to have a water filter – every single house. There’s no way around it because you cannot get clean water from your tap period. You just can’t.

IGOR MELVSKIY: Yes.

DEBRA: Everybody has a refrigerator, everybody has a stove, everybody should just have a water filter.

IGOR MELVSKIY: Yeah, that’s the right thing to do if you care about your health and you don’t want to drink chlorinated water. I’m not a medical specialist, but I’ve read some studies that chlorine, because it kills bacteria (and also chloramines) could also interfere when you drink that water with the stomach balance of bacteria that is good for you like probiotic.

DEBRA: Right! All those bacteria, they are bacteria that are sensitive to chlorine and chloramines. And so in order to digest your food, you need to have all those probiotic bacteria there. People take probiotics and then they drink tap water…

IGOR MELVSKIY: …which kill bacteria.

DEBRA: …which kill the bacteria – not only does it kill the bacteria that is already just naturally in your gut, but it kills those expensive probiotics that you just took with that glass of water that has chlorine and chloramine in it.
IGOR MELVSKIY: Yes.
DEBRA: This is just really something that we really have to watch out for. And also, chlorine and chloramines can get absorbed through your skin when you take a shower and go into your body in the same way. So it’s more drinking. We really have to look at the total picture of our water quality and we can put water filters on our faucets.
Let’s just talk about the three styles. Go ahead and describe them. Otherwise, I’m just going to talk through the whole interview.

IGOR MELVSKIY: Yeah, you mean our bestselling Ultra filter that have the chambers?

DEBRA: Yeah, yeah, the countertop, under-sink and whole house.

IGOR MELVSKIY: Well, those are as I’ve mentioned earlier in the program the all-in-one high performance system that’s our bestselling unit, the Pure Effect Ultra. We also have an under-counter version, the Ultra-UC, which installs out of sight. And also, we have a whole house version that cleans the water to your whole home – shower, bath water. Even the water you use to garden can be cleaned.

Now, each of those systems has various stages of how it filters the water and they’re scientifically correct stages. The water gets treated properly. The first stage the water goes through is our newest innovation as you mentioned earlier. We’ve created a new carbon block, which is made out of two types of activated carbon. Your audience may know activated carbon is one of the best substances to absorb chemicals.

DEBRA: Actually, I need to interrupt you because you’re going to give us a long explanation here and we need to go to break. So let’s take the break and then you can come back and talk as much as you want.

You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd and my guest today is IGOR MELVSKIY Milevskiy from Pure Effect Advanced Water Filters. We’re talking about portable effective filters. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is IGOR MELVSKIY Milevskiy, founder of Pure Effect Advanced Water Filters. Actually, what you should do is you should go to ToxicFreeTalkRadio.com and in the right sidebar, there’s a little ad that says the water filter I use in my home. Click on that and that will be the easiest way for you to get to his website and see the filter that I use.

So IGOR MELVSKIY, before you go on, I want you to start over describing your filter, but I just want to give another example so that listeners can compare what you’re offering with what a lot of people are using. So let’s just talk about the regular pitcher type filter or the type that goes on a faucet and all that’s in there is carbon, regular carbon and not very much of it.

IGOR MELVSKIY: Right, very small amount.

DEBRA: Very small amount.

IGOR MELVSKIY: Yeah.

DEBRA: What happens with carbon is that it will ‘adsorb’ – I know, people think that I’ve misspoken “It’s absorbed,” but no. It’s ‘adsorb’. It means that the pollutants, it will draw the pollutants in.

But what happens and what most people don’t realize is that when all the little pores in the carbon – that’s like a sponge, it’s like a hard sponge. There’s all these little pores that the water goes through and the pollutant molecules get caught. What happens is that when all of the little spaces are filled and the water comes through, it starts releasing the molecules of pollutants that it has gathered back into the water.

So if you only have a little bit of carbon or you don’t change your filters, you’ll start re-polluting your water. And so if you have just a little, tiny carbon filter like in a pitcher or on a faucet and you just leave it there for six months or something, you’re just making your water more and more polluted instead of removing the pollutants.

Now, that’s what those inexpensive filters are like. Now, listen to what IGOR MELVSKIY has put together.

IGOR MELVSKIY: Okay! So we packed all those concerns into our unit. The first chamber in our systems features a carbon block that’s about 10” in length. It actually combines two types of high-grade catalytic carbon. What ‘catalytic’ means is it decomposes chemicals in contact. It’s a much higher grade of carbon than just regular activated carbon you may get in pitcher filters and little faucet filters.

You need catalytic carbon to deal with, for example, chloramines. Regular filters are not going to remove that very well.

DEBRA: No. That’s why people should recognize that two different kinds of substances are being used. You either have chlorine or you have chloramines, which is the mixture of chlorine and ammonia. The carbon that removes chlorine is different from the carbon that removes chloramines. And so you need to make sure that you get the right one. I think yours removes both, right?

IGOR MELVSKIY: Exactly! It removes both. And because we’ve combined two types of activated carbon – as you know, carbon can be from coconut shell, wood-based or coal-based. We’ve combined two of the best types, which have different pore sizes, as you’ve mentioned earlier, for the adsorption. They have different pore structures and what we achieved was a wide range of pores from micro to meso to macropores, which capture a super wide range of different chemical molecules that can be found in the water.

DEBRA: That’s just amazing! I just love that.

IGOR MELVSKIY: Yeah! Yeah, yeah. So that’s the first stages. It’s all a half a micron compression. So all these carbon is compressed into half a micro pore size as far as the granules of the carbon (we’re not talking about the micro pores of the carbon itself). So the block is half a micron, which is extremely fine. It also blocks microbial cysts like Giardia and Clyptospiridium, which survive the disinfection process. They have a hard shell, so it blocks those and sends the water on to the next stage for fluoride removal, which is another big one that a lot of mainstream companies don’t address like the Brita or Pure. I don’t believe they’ve removed these…
DEBRA: No, they don’t remove any fluoride. And even some of the other companies, I looked at a lot of water filters and I say, “Well, why don’t you remove fluoride?” and they say, “Oh, well that would make it too expensive.”

But I guarantee you that this is an affordable filter because I’ve looked at al of them.

IGOR MELVSKIY: Yeah, and you don’t have to replace the cartridges so soon with the little faucet filters. You have to replace them almost every two months.
DEBRA: Right, you do.

IGOR MELVSKIY: Yeah, and you’re not getting as good of a filtration.

DEBRA: No. Absolutely, you aren’t. Have you ever added up the cost of those little filters in comparison to yours? Probably yours is a little more expensive, I’m guessing, but it’s so much better.

IGOR MELVSKIY: It could be. Yeah, to be honest, I haven’t done that, but I’ve heard a lot of complaints from people – I have complaints myself when I use those filters. They clog very quickly because they’re so small. And number one, they don’t remove fluoride, especially the pitcher filters. They’re inconvenient because you have to wait for the water to filter. I have to wait for it to drop down. Whereas with our system, it’s virtually instant. Turn on the filter and you have water coming right out the spout.

DEBRA: Yes. So go on with the different cartridges you have.

IGOR MELVSKIY: Okay! So as I’ve mentioned, after the first dual carbon block, the water goes on to the fluoride stage where it removes the fluoride using an all-natural media. There’s not many companies that remove fluoride, the ones that do usually use aluminum-based media. We don’t. We use the carbon calcium base media as well that reacts with fluoride and safely takes it out of the water).

And as that happens, the water moves on to the third phase where we have a nuclear grade zeolite. What that means is that it’s especially processed mineral that has been shown to remove radiation infused by nuclear facilities worldwide. We also have that feature in the system. Especially if you’re living in the west coast or by a nuclear plant or by a weapons development facility or even if you’re on well water that may have naturally occurring plutonium or uranium, it’s a good idea to have this in a water filter if you’re drinking this water. And so we have that and as well as heavy metal removal media in that last stage.

So combining all these technologies, we also reduce the water flow to a certain rate so it’s not going through the system so quick. You get quite the pure effect.

DEBRA: Yes, you do. Sorry, I was laughing and I took this big breath of air. We need to go to break, but you did a very good job putting that right into that time period and getting all those points in.

IGOR MELVSKIY: Right.

DEBRA: So we’re going to go to break. You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is IGOR MELVSKIY Milevskiy, founder of Pure Effect Advanced Water Filters. If you want to go to his website, just go to ToxicFreeTalkRadio.com and scroll down the page until you see the little ad that says the water filter I use in my home. You can click right there and get right to his website. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is IGOR MELVSKIY Milevskiy. He is the founder of Pure Effect Advanced Water Filters. He has some of the most amazing water filters that I’ve ever seen and I’ve been looking at water filters for over 30 years. He’s thought of some new things.

IGOR MELVSKIY, I want to talk about the alkalinity of the water because you’ve done some special things to adjust the pH of the water and there are some other units available where people are really stressing about drinking alkaline water that’s very, very alkaline.

I know myself, I put my water through an alkalizer for five or six years and I drank alkaline water. For me personally, it didn’t seem to do some of the things that were claimed to do, which is why I started drinking it in the first place. But I have just been drinking your water for over a year and my body likes it much better.

So tell us about what you do, but first explain what pH is because I think a lot of people don’t know.

IGOR MELVSKIY: Okay, yeah. pH is the power of hydrogen. It’s a measure of how acidic or alkaline the water is. In other words, how much minerals can be present in the water or be absent from the water as well.

In nature, generally, the pH of the water is alkaline. It’s not heavily alkaline, but it’s alkaline because the water contains minerals like electrolytes like sodium, potassium and calcium. What this does is it creates a buffer within the water structure, so the water is not reactive anymore. It’s not hungry anymore. If you take acidic water, it can corrode metal. If you take water that’s properly balanced that has an alkaline pH, it’s actually not going to be a corrosive agent anymore to such a degree.

As far as the body goes, you do need the minerals and drinking acidic water isn’t good. So this is why we have natural calcium in our system. What it does is it treats the water with trace amounts of calcium that help raise that pH naturally.

Those machines you mentioned, those other types of water ionizers, they do it artificially. They use electricity, which our system doesn’t. We don’t use electricity with our filters. And it uses metal plates to create an electrochemical reaction to generate those ions, which who knows the long-term effects of that type of water is.

We like to look at nature as our blueprint. In nature, we find natural minerals. And so we try to replicate that process as much as possible in our water filter.

I agree! And yes, the machine that I had in the past did have metal plates and the water was actually in contact with them and they put electrical charge into the water. I like your system much better. The water feels right in my body. From the very first glass that I drank, I thought, “Oh, this feels so much better.” My body just wants to drink it.

And you know, when my friends come over to my house, I give them a glass of water. And every single one, when they drink your water, they say, “Wow! What is this water?”

IGOR MELVSKIY: Yes! And one of our customers actually started a little business that’s selling the water to people in an area. They’re filtering it for them and they’re selling it for them because they like it so much.

DEBRA: Oh, I should do that. I should do that.

IGOR MELVSKIY: Yeah. In some cities, you can go and buy filtered water, but it’s usually reverse osmosis, which is lacking minerals. It takes the minerals out.

DEBRA: Wow! What a great idea. And probably anybody listening could buy a filter and set that up and it will pay for your filter or share it with your neighbors or whatever – your neighbors on side going on a filter. It’s just so worth it to have clean water. It really is, it really is.

IGOR MELVSKIY: I know! And an interesting thing that I noticed is that some of our customers who have pets like cats and dogs, they wrote a review for us for the filter and they noticed that even their animals are drinking more water after it’s been filtered more than the usual that they’ve been drinking.

So to me, that’s a sign because animals, they know that something’s right or not right. They have a sense.

DEBRA: They do.

IGOR MELVSKIY: That was a good sign for me to see that as well.

DEBRA: Well, I’ll tell you that everyone of my friends that has come to my house and drank my water has purchased a filer because they could really see the difference. I had friends who are like drinking bottled water out of plastic bottles and things like this. Now, I just go to my friend’s house and I look around and I see, “What are they doing for water?” I tell them that they should buy these filters. I have had not one complaint about your filters in all the filters that have been sold to people that I know or my readers in the last year, a little over a year – not one complaint.

IGOR MELVSKIY: Ah, that’s great to hear.

DEBRA: Yeah, you’re doing a great job. I can’t say often enough how thrilled I am with this.

IGOR MELVSKIY: Thank you, thank you. Quality is our main goal as well, to make sure that it’s a quality built system that is not going to fall apart on you. We don’t use any Chinese components or anything. All the parts are US made. So it’s a really high performance, high quality unit you can depend on.

DEBRA: Mine has had absolutely no problems at all. I also want ot say that it is easy to install and it also was easy to change the cartridges.

Some people who I’ve asked who – because I say I have a little write-up in my website and I make a big deal about how I like this filter so much, I was willing to drill a house in my granite countertops who have written to me and said –

I should say, the rest of that story was I was so skeptical about this filter when I got it that I didn’t want to drill a hole in my countertop because what if I didn’t like it and wanted to take it out? So I installed it out in the garage in my laundry sink, so that I could preserve my granite countertop. I got so tired of going out to the garage to get my water that I…

IGOR MELVSKIY: I remember that.

DEBRA: I just drove a hole in the countertop because I thought I want this filter to stay. I want it to be right here and I’m not going to take it out. I’m just going to drink this water and keep putting in the cartridges because it has such a beneficial effect in my body. And everybody else likes it too. It’s pretty amazing.

IGOR MELVSKIY: Yeah, yes. I’m glad I can present such a wonderful solution and you recognize the value of such a product and you’ve added it as a permanent fixture to your kitchen, so that’s a lot.
DEBRA: Well, what I want to say though is some people have said that they don’t want to drill a hole in their countertop, can they still have a filter. The answer is yes. The same components are in a countertop filter that you can put on your countertop and you don’t have to drill any holes in. You don’t have to install it. It just goes on the countertop.

And also, if you’re renting, you don’t need to damage the countertop or you can take it with you when you move. And if you have your own home, you can put in a whole house filter, which as IGOR MELVSKIY said before filters all the water in your house.

I have a whole house filter myself, but this filter does a better job and I’m going to swap it out and get one of IGOR MELVSKIY’s whole house filters. But I also have one on my drinking water and that’s the first one that I bought.

IGOR MELVSKIY: Wonderful!

DEBRA: We need to go to break. You’re listening to Toxic Free Talk Radio. My guest today is IGOR MELVSKIY Milevskiy. He’s the founder of Pure Effect Advanced Water Filters. We’ll be right back.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. My guest today is IGOR MELVSKIY Milevskiy, founder of Pure Effect Advanced Water Filters. They’re a small family-owned company that makes these water filters that we’ve been discussing. He’s not a large conglomerate. He doesn’t get his components from China.

I get this impression that you order these parts, IGOR MELVSKIY and you put them together by hand?

IGOR MELVSKIY: Yes, for the most part. Some of them already come pre-assembled. It depends on what part we’re talking about. But often, the case is yes, there’s a lot of involvement with these systems and they’re quality made.

So they’re in limited quantities. Sometimes, we’ll go out of stock like right now, we’re out of stock for a little bit until next week because it takes time and effort to make a quality system. You can’t rush it. So this is definitely something that we put a lot of attention into.

DEBRA: In years past, I used to start off my discussion of water filters by saying, “The first thing that you need to do is get your water tested so that you can find out what kind of filter you need because different types of pollutants are removed by different types of filters.”

And so heavy metal, for example, which is a particle requires something different than say chloramines, which is a gas. But would you say that your filter is universal like that somebody could pretty reliably just put it in their home, their faucet – and I don’t want to say ‘put it on their faucet’, but install it in their home – and it would remove whatever’s in their water?
IGOR MELVSKIY: Generally, yes. It’s designed to fit the widest range of different water types because it’s the media used and the amounts of media we use. It’s not a small system. It’s not overly large. It easily sits on a counter. But it’s bigger than the typical little faucet filter you look at or the pitcher filter. It’s a real machine.

DEBRA: It really is. And one of the things I don’t think we’ve said that I think listeners should understand is that you do need to have the effectiveness of the media. It has to do with contact time too. If the water is only in contact with a small amount of filter media for a short period of time, you’re not going to get as much removal of the pollutant as if there’s a longer contact time. This is a larger system than just the little half inch filter that’s on the faucet one or in a filter. And so the water is going down like through a foot of filtered media or so. Is that right?

IGOR MELVSKIY: Oh, yes. Yes, yes. And that’s just one chamber. We have three chambers of different media. We have three types of activated carbon in the system. It’s all U.S. made cartridges, so it’s very high quality controls on the media. We don’t source, like I mentioned before anything from China.

And we also have four regulator built into the system, which makes sure that if the water that’s going in too fast, it slows it down. So in addition to have enough media, we also slow the water flow down on purpose.

So you could fill a regular cup in about eight seconds. But most other filters on the market, probably four or five seconds, but the water is going through it much faster, which is not a good thing. And without a filter, you don’t get that.

DEBRA: Yeah, it is a little slower than tap water. I mean, the one that I have that is the under-sink one has that little auxiliary faucet that you put. That’s why you have to drill a hole in your countertop, to put in that little faucet. You just flip the little lever –

And actually, one of the things I like about yours, IGOR MELVSKIY is that you can swing the faucet around, so it can go into the sink or it can go over towards the countertop. And what I’ll do is I’ll just put my measuring pot or my teapot or whatever. I’ll just sit in the countertop and flip your little auxiliary faucet towards the countertops so that I don’t even have to hold it.

IGOR MELVSKIY: Yes, yes. It’s a makeshift [inaudible 00:43:23], exactly.

DEBRA: And that was very clever that you did that because I don’t think the other ones do that. I don’t remember that from the faucet.

IGOR MELVSKIY: It depends on the faucet that you’re using. We use very high-grade faucets that are well-designed. It’s all meant to really simplify your life and give you some good water.

DEBRA: Yup, yup. So I want to talk about minerals because minerals are important to our health and yet, most water filters remove minerals. And yours doesn’t.

IGOR MELVSKIY: Yeah, the common systems out there, the mainstream knowledge – you know, a lot of people get a reverse osmosis systems. Generally, reverse osmosis is designed to create ultra pure water that’s devoid of all the minerals for specific purposes like electronics, manufacturing and medical substance manufacturing where you cannot have any competing ions or minerals in the water. But somehow, that technology made its way into the drinking water.

DEBRA: But that’s industrial. That’s making industrial water, reverse osmosis.

IGOR MELVSKIY: Yeah, exactly. And you’re not factoring in the wholesome properties of water. You can’t barbarically treat water and remove just everything. You have to do it intelligently and make sure that the water is resembling something that is found in nature, something that we’ve evolved with – and that’s water with minerals and electrolytes.
We’ve always drank it, humans have drank it through all of history. There’s some information that if you’re drinking acidic water that doesn’t have inerals I it, that it could actually leech minerals out of the body. I’m not sure how.

DEBRA: I’ve seen that.

IGOR MELVSKIY: I’m not sure how accurate that is, but there is some research on that as well.

DEBRA: Well, that makes sense to me because as we said before, water is the universal solvent and so if it’s very, very pure in your body, then it can leech things.
Also, isn’t reverse osmosis water pretty acidic?

IGOR MELVSKIY: Yes because it removes the minerals that has a membrane that just blocks just about everything, but the water molecule.

And also, it stores the water in a steel tank, which stales it. I don’t like to store water in stale materials because it creates a staler taste. And also, it rejects at least two gallons of water to filter one. Think about that, you’re doubling your water usage, your water waste because you have a reverse osmosis unit for example.

So there’s downsides to it. Our system doesn’t have any of those downsides. There’s no water waste, there’s no steel stale storage tanks to worry about. It’s very simple. It’s on demand. You flip the switch and you have clean water.

DEBRA: Amazing!

IGOR MELVSKIY: And another aspect is you save money. You don’t have to buy bottles anymore.

DEBRA: You know, I think – I haven’t figured this out, but I think that someone could save – like for the price of what they pay for bottled water for a year, they could probably buy your filter.

IGOR MELVSKIY: Yeah, if you’re using…

DEBRA: Have you ever worked that out?

IGOR MELVSKIY: Yeah, I forgot the calculation, but I think it comes out to like ¢119 a gallon with our system once you filter it. As far as reverse osmosis, the cost of the replacement cartridge, this comes out to about ¢19 a gallon to use our system as opposed to paying $1 or $2 a gallon for water in a plastic jug from a store that has petrochemicals potentially leeching phthalates and who knows what else that’s not been discovered yet coming off that plastic.

DEBRA: Yeah, all those things coming off the bottle, yeah. So if you want bottled water – I carry bottled water with me, but I put it on a glass bottle. I tie a bandana around it so that it doesn’t – like if I bang it against something, it has a little buffer to it. I just carry your water around in my own bottles, in my own glass bottles. And I think that’s much better than plastic bottles. People really don’t understand how much plastic is on the water. There really is –

Water, again, water is the universal solvent. And if you put water in plastic, it’s going to leech.

IGOR MELVSKIY: Especially if the company is putting it in plastics. Some of them use reverse osmosis water, which is water that’s so-called empty. It doesn’t have minerals. So it’s more reactive to absorb things into itself. So if you have water that’s reverse osmosis treated in a plastic bottle, it’s going to absorb more plastic.

DEBRA: It will. It will, it will, it will especially if it’s sitting out in the sun in front of a convenient store.

IGOR MELVSKIY: Oh, yeah, exactly. Have you had a drink of water from the car after you’ve left it in the bottle for a while?

DEBRA: Yes! It tastes terrible.

IGOR MELVSKIY: You can really taste that plastic especially on a summer day.

DEBRA: Yeah, yeah, yeah. IGOR MELVSKIY, we only have a couple of minutes left. Thank you so much for being with me today. Is there anything that you want to say that we haven’t covered?

IGOR MELVSKIY: Well, we offer free shipping within the U.S.A. on these systems. There’s also no sales tax if you’re not in New York. So the rest of the country has no sales tax. If you’re in New York, unfortunately, there is. We do also offer international shipping. We offer a 7% discount on the system for those orders. So if you’re from another country, you’re also welcome to order our products as well.

DEBRA: And I’d like to add that IGOR MELVSKIY does have an affiliate program, which costs nothing to join. So if you are in another country or if you’re some place that you’d like to make a little extra money, you can certainly sign up as an affiliate and particularly if you’re in another country where these filters are really, really needed, you can set up your own business selling them and help a lot of people. So that’s something to consider too.

IGOR MELVSKIY: Absolutely! It’s a good idea, yes.

DEBRA: Good. So again, the way to get to IGOR MELVSKIY’s website is you can go to ToxicFreeTalkRadio.com and scroll down the page to where it says ‘The Water Filter I Use In My Home’. Click on that, you’ll get straight to the website. And then you can take a look at them and see if it’s something that you’d like for your home. And if you want to refer your friends to it, you can make a little commission.

So thank you for being with us today. This is Toxic Free Talk Radio. Go to ToxicFreeTalkRadio.com. I’m Debra Lynn Dadd.

The Best, Easiest, Most Affordable Body Detox

My guest is Eddie Stone, Founder and CEO of Touchstone Essentials. I’ve been using and recommending Touchstone Essentials’ zeolite detox products and wholefood supplements since the company began in February 2012. Eddie created Touchstone Essentials with the vision that only real farm-fresh food offers real improvement in body, mind and personal well-being. We’ll talk about why zeolite is the best choice for removing toxic chemicals of all kinds from your body, how to choose effective zeolite products, industrial supplements vs wholefood supplements, and how you can get your zeolite and supplements FREE (I do!) debralynndadd.mytouchstoneessentials.com

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LISTEN TO OTHER SHOWS WITH EDDIE STONE

 

 

transcript

TOXIC FREE TALK RADIO
The Best, Easiest, Most Affordable Way to Detox

Host: Debra Lynn Dadd
Guest: Eddie Stone

Date of Broadcast: September 02, 2013

DEBRA: Hi, I’m Debra Lynn Dadd and this is Toxic Free Talk Radio where we talk about how to thrive in a toxic world. Even though there’s toxic chemicals all around them, we don’t have to be sick, we don’t have to have them in our house, we don’t have to have them in our lives and how to accomplish that is what this show is all about.

It’s Tuesday, April 23rd 2013 and I’m here in Clearwater, Florida. Today, we’re going to talk about how to remove toxic chemicals from our body and replace them with good nutrition. Both of these things are essential to health, ridding our bodies of toxic chemicals and have sufficient, not just sufficient nutrition, but enough nutrition for health and to repair our bodies from toxic exposure.

My guest today is Eddie Stone. He’s the founder and CEO of Touchstone Essentials. But first, before we talk to Eddie, I had in my email this morning an email that was a newsletter and it was about letting go. I thought that that was very apropos subject for today’s show because there’s so many things that we do need to let go of in our world, in our lives and yet, letting go is a very difficult thing. I know I’ve had to let go of things in my life and there’s a sense of loss about that and a sense of unknown and what will things be like if we let go.

But we need to let go of toxic chemicals in our bodies, we need to let go of all these toxic products that are in our homes. I remember years and years ago, when I first working on removing toxic chemicals from my home, I knew that there were things that were toxic, but I didn’t want to give them up. I didn’t want to give up my perfume, for example. It was one by one, I had to say to myself, “Do I want to be poisoned by this or am I willing to let go and open the way for more health and more happiness?”

And the very last product that I wouldn’t give up was my red lipstick. It had taken me so long to find that shade of red and even though I knew it was toxic, I knew it had lead in it, I knew it was 100% petroleum that I was putting on my lips (crude oil) and that I was eating it as I was speaking and eating food.

I still didn’t want to give it up because I was so attached to the idea that I had to wear this red lipstick in order to be beautiful. And I gave it up, I let go. I’ll just tell you that every time I have let go of something that was harmful to me, something much more wonderful came in right away. There’s a whole wonderful world of products that we can chose from that are healthy and toxic-free and we don’t have to live with toxics in our homes.

So I want to introduce our guest now. Eddie, are you there?

EDDIE STONE: Yes, Debra. I’m here.

DEBRA: Hi! It’s so nice to have you on the show.

EDDIE STONE: What a pleasure it is to be able to speak with you and your audience today.

DEBRA: Thank you. I just would like to start by saying when I was writing my book, Toxic-free before your company was even founded and before we even met, I was working with my doctor as I was writing it and what I figured out was that in order to be healthy, the solution that I had to write about in this book was that people needed to remove toxic chemicals from their bodies and then they needed to have nutrition.

They needed to have really good nutrition because not only do we need a certain amount of nutrition just to make our bodies run, but we also need a tremendous amount of nutrition to repair the damage that has been caused by toxic chemicals.
And so it was quite a delight for me last year in February of 2012 to find out about Touchstone Essentials and meet you and find out that you had exactly the same idea.

So I’d like to know how did you come up with that idea and what was it that got you interested in health and producing supplements and zeolites in the first place?

EDDIE STONE: Well, that’s a big subject. What I’d like to do is maybe just tackle it just a little bit of a piece at a time because for me, it’s really a 20-year evolution in thinking.

Perhaps it’s somewhat like your description of the amount of time it took you to slowly sort of get everything out of the house. Then you had the lipstick. It was sort of the last piece to go. Perhaps that’s really my story as well and maybe many of your listeners are sort of thinking the same thing. I think all of us, we come to this information that we find enlightening, but yet we have these entrenched habits and things we think we can’t live without. It’s really difficult.

In my late twenties, I had exposure to nutritional products. I had been a little bit of an amateur athlete while I was in college and tried to pay attention to think a little bit. But as I got out of school away from that athletic environment into the work world, you know how it is, the work week. You wind up being Saturday and sometimes, as well as Sunday, you get away from some of your more healthy habits or you don’t make things like eating right and sleeping right and exercise a priority.

So I found myself headed down a wrong path. And unfortunately, it’s the path that if you look around that many people are on.

So I had this accidental introduction back to nutrition. And what I really saw was that I needed supplements because I just wasn’t going to have the discipline or the access to eat exactly right. They were a way for me to bridge the habit and the gaps between where I was with my daily nutritional intake and where I wanted to be. And it’s a simple idea, right? That’s really true for most people, don’t you think?

DEBRA: Yeah, I do think that it’s true for most people. And especially too, because the food that we’re eating today isn’t giving us – even if we could eat that much food, it isn’t giving us the amount of nutrition that we need. So I absolutely think that everybody need supplements.

EDDIE STONE: I do too. And I think even if we don’t intuitively realize that our body seems to have these cravings for things even if we can’t fully recognize them or realize what they are. And so that stated a journey for me that evolved over time to the point where I saw it not just on local scale or in my personal life, my family’s life, I saw that globally, not just that it’s a big industry, but it’s desperately needed if you look at some of the statistics out there.

But here’s the challenge. In the U.S., there’s probably $25 billion roughly, give or take a billion spent on health and nutrition products and yet most of them, if you look deeply into them are sourced from foreign lands where ingredients are unregulated. Many of the ingredients in the supplements sold today, even the very most expensive one are created chemical isolates, created from petroleum byproducts or GMO corn or whatever it is.

And so there is this real – I don’t want to call it corruption, but there’s this dichotomy between what people think they’re consuming versus what they’re consuming on this path toward health and enlightenment.

And for me, when I became aware of that, it was almost this cathartic moment where I felt like I had to throw myself against the gears of the machine and sort of stop the madness.

DEBRA: I understand that.

EDDIE STONE: So that’s how I arrived here.

Debbie: Well, I’m very glad that you did arrive here. So what was that you made you decide that you needed to – and we only just have less than a minute until the break, but what was it that made you decide that you just needed to break away and start your own company?

EDDIE STONE: Plain and simple, Debra, I could not find products like I felt we needed either on the Internet or food direct sales or at retail. I’ve got kids, I’ve got a wife, I’ve got family. And lacking a good solid source of pure, wholesome products, I felt compelled to do something.

DEBRA: Well, I’m glad you did and I totally understand that because I talk to other people who are making exceptional products in other fields as exceptional as yours. And that was what really did it for them too. And I know for myself that I’m doing this work because I got to a point where I was very sick and I needed to do something to get well and there just wasn’t any help out there. There were no books or anything.

So after our break, we’ll come back and we’ll start talking about these exceptional products that Eddie has made.

EDDIE STONE: Thank you.

= COMMERCIAL BREAK =

DEBRA: Okay, let’s talk about products. These products are fabulous. I take them every day. I don’t mind saying that. There’s a lot of companies that are making a lot of – especially dietary supplement product. I look at them and I just haven’t been able to recommend them. But these, I recommend wholeheartedly and I take them everyday.

The first thing, I want everybody to understand that Touchstone Essentials has put together a collection of different supplements. They’re designed to work together in order to detox your body, remove toxic chemicals and then give you the kind of nutrition that your body needs in a form that is exceptionally compatible for your body to be able to absorb them and give you the nutrition that you need.

First, I want to talk about the detox part because that’s actually how I found out about these products. And what is used for detox in this collection of product is a substance called zeolite. My experience with zeolite was that I had spent 30 years thinking that if I just removed the toxic chemicals from my home, then my body would naturally restore its own health because it wasn’t being bombarded by toxic chemicals. And that was true. I went from being disabled to being functional.

But I still had a lot of things going on with my body that were not right and I still didn’t have that much energy and I wasn’t functioning as well as I wanted to. And then my nutritionist gave me some liquid zeolite. And within a few days, I felt so good, it was unbelievable. It was like, “Oh, my God! Why didn’t I take this before? Why didn’t I do something to help my body remove the toxic chemicals?”

Well, the reason that I didn’t do something before was because there are very few options. Zeolite isn’t the only one, but zeolite is certainly the easiest thing you can do, the most effective and the most affordable.

So Eddie, I want us to spend this segment talking about zeolite and we’ll spend the segment talking about the supplements because I really want to give you time to tell us everything we should know about zeolite.

EDDIE STONE: That’s fantastic. I was just in there thinking about what you were saying and there are a lot of choices. But for me, zeolite, its natural minerals, it’s the most elegant and frankly, nature’s genius because it’s natural property. It has a natural property of a negative charge. And so when you ingest it, when it’s milled down to a small enough size and it’s properly cleaned, so it’s bioavailable, when you do those things and it goes into your body, it just has this natural affinity for those positively charged heavy metals, volatile organic particulates that are bad for us.

And so what it does is it supports our approach, which is to pay attention to cellular health. There’s a lot of ways you can look at the body and this is going to take a complex process to make it simple. We look at the cells and we say to ourselves, “What can we do to keep them clean, to clean them out, then put the good stuff back in?” And so the zeolite serves that purpose.

We offer it in two very distinct ways because the body needs it in that manner. We mine our zeolite domestically. We do do a lot of testing and we do publish this on our website. We think the third-party validation is very important, so we’ve got this on the website.
We check its properties before and then we check it after going through essentially what is a cleansing process because the little tunnels and channels and chambers that you find naturally in this little mineral, they get dirty over time. So we clean it, make it bioavialable to the body and then we mill it.

And then the milling process that we utilized, it tries at every level to minimize the fracturing of the zeolite because you want to keep its cage intact especially because that’s where that negative charge is maintained.

It has really three ways that it works. One is it has these angstrom-sized channels and tunnels that have that negative charge that has got particulates in it. But also, when you mill it small enough, that charge that it has at its core can leak to the surface in something called [inaudible 00:18:40]. And so now, not only is it useful in taking things inside of itself, but also in attracting to its surface. Of course, if we can get enough of that in the body, there’s also a sandwich effect that has three ways that it can support the body.

And here’s the best thing for me, Debra. It’s an inert mineral that doesn’t remain in the body. So if a person has this normal renal function, it’s going to process out of the body in about a 4-6 hour period of time. And so it’s going to support a daily habit of cleansing and detoxing.

What we’ve seen very quickly is people respond with their energy levels and overall health. And so it’s in something that’s been very important for us for us to support that initial piece of our foundation of cellular health by cleansing and detoxing at the cellular level.
DEBRA: I think this thing that you just said about how the zeolite picks up the toxic chemicals and then removes them from the body, I mean, the zeolite particle itself along with the toxic chemicals that it has attracted, the whole thing leaves your body in 4-6 hours. This is so important from my viewpoint because when you use the word ‘detox’, it can mean a lot of different things.

A lot of times, people will say, “Well, I’m doing a detox” or, “I’m taking a product” and what that product is doing is supporting the function of the liver or supporting the function of the kidneys, so that they can do their job better. And those are fine things to do.
But if your kidneys or liver are really damaged or even partially damaged – and for most people, they have damaged livers and kidneys because those are the organs that process the toxic chemicals – if you have damage to them, why wait until they regenerate when you can take zeolite and it just bypasses all of that and goes into your bloodstream, goes into your cells and takes those chemicals away and in 4-6 hours, the whole thing is out of your body? It’s the fastest way that I know of in order to accomplish that.

And it’s so easy because all you need to do is just put some drops in water and drink it or spray a spray just right in your mouth four little squirts and you’ve taken it. You do it three or four times throughout the day, your body is having this continuous, gentle detox.
So once again – wow! These commercial breaks come up so fast. We’ll go to our commercial breaks and then we’ll come back and we’ll talk about what Touchstone has to offer in the way of nutritious supplements.

= COMMERCIAL BREAK =

DEBRA: You’re listening to Toxic Free Talk Radio. I’m Debra Lynn Dadd. We’re here with my guest, Eddie Stone, founder and CEO of Touchstone Essentials.

And before we go back to having Eddie and I talk, I want to give you the number where you can call it if you have any questions for us, 877-342-6673. That’s 877-342-6673.You can also go to my website, ToxicFreeTalkRadio.com. The number is there as well as in the future, there will be archived shows and information about who’s coming up as the guest and lots of other information.

So Eddie, let’s talk about the supplements. The first thing I want to say about supplements is that many years ago, I got the idea that when people started talking about, “You should eat more vegetables,” I thought that’s a good idea. It wasn’t that I was not eating vegetables at all like a lot of people, but I was not eating enough that I thought. I was eating a lot of cooked vegetables, hardly any raw vegetables. I went to the grocery store (this was before we had very many natural food store). I went to the grocery store and the quality of the produce was just so poor that I didn’t want to eat it.

And nowadays, the quality of produce is a lot better, but it’s expensive if you want to get organic. You need to learn how to make something that tastes good from it. And so I think it really is unrealistic for a lot of people to really get the nutrition that they need.
And one of the things that I like about Touchstone Essential supplements is that I know that I can get all those greens in my body, I can get all the phytonutrients that I need. And then, whether I eat the right foods or not – and I do try to eat the right foods, but whether I eat them or not, I’m still getting my nutrition. So thank you for these supplements.

EDDIE STONE: Oh, we’re happy to provide them. And you bring up an important issue there about food in our diet. We’re confined with what’s available. If we’re trying to eat fresh raw with what’s regionally available from different parts of the country and then seasonal, it’s never easy to eat the right way.

DEBRA: It isn’t. And particularly, when a lot of our produce is shipped in from other places – I used to live in California. A lot of produce here on the East Coast comes from California instead of being grown locally – as that produce travels across the country, it loses nutrients, it roses vitality. And then if it’s coming from hot houses in Chile and Brazil, by the time it gets to us, it’s just kind of dead leaves.

So tell us about Touchstone Essential supplements, what you do to make them and why they’re so special?

EDDIE STONE: Well, there’s a number of things that make them different. But fundamentally, when we think about supplements, very often, you see a label and you see vitamin C as ascorbic acid or vitamin E or vitamin D, whatever it happens to be. All of those labels – I mean, I’m really talking about everything you see out there. They’re listening fractionated nutrients. They’ve taken one component of what we find in food and there’s very little to support that that’s actually what we need.

I mean, here’s this big industry I talked about earlier, all these money being spent, but yet you’d really be hard-pressed to find a lot of strong evidence using supplements where we improve the person’s health outcome or addresses disease.

Now, we do hear that getting inadequate amount of citrus fruit or vitamin C or grains or things like that can be detrimental to our health. But we start looking at it and say, “Well, what if I then get it from a supplement.” There’s not a lot of good support there. And here I am in this industry, so it concerns me.

And so the first thing we do is we start with whole fruits and vegetables because we know the isolates don’t work. They just don’t accomplish the same thing. You can’t take vitamin C as ascorbic acid. Ascorbic acid is just the outer ring of the vitamin C molecule. There’s seven other things that are missing. You can’t just use that and think somehow the body is going to magically convert that into the same thing, a whole compound vitamin C.

And then, of course, that doesn’t even take into account the other hundreds of phytonutrients that are found in a natural food source vitamin C.

So we start with whole fruits and vegetables. We’re very careful to make sure that we’re getting our crops where they should regionally be grown. We’re not using farmhouses. And then we make sure that the soil where our things are grown is healthy soil. We’re making sure that our farmers have organic and sustainable practices, all of these things that we know grow a very rich fruit or vegetable.

And then we’re very careful on transportation. As often as we can, we actually try to process our fruits and vegetables field-side and never with a high heat. We don’t allow our fruits and vegetables to ever be a degree above 106° because we know at approximately 116°, the delicate phytonutrients and native enzymes to that fruit or vegetable begin to be denature and lose value.

And so we do all of this. When we’re done processing – and for us, processing means just simply removing the water and the cellulose material, so what remains is the powder – that that powder before it’s encapsulated is as potent as possible compared to that fresh fruit or vegetable.

And we actually use high-speed liquid chromatography to check our fruits and vegetables before and then check them after. And what we find is their antioxidant qualities and other nutritional components have no statistical deviation, which is exactly what we’re looking for so the value remains. When you’re consuming this stuff, you want all of it, right?

DEBRA: Right!

EDDIE STONE: And so that’s where we start and from there, we build our formulae thinking strategically about the right combination of fruits and vegetables to have that anti-oxidant product. And you spoke about essentials, right? Thirty-three fresh fruits and vegetables, 28 different sources. The grains products, Super Grains or Wellspring, which is for joint pains, stiffness and inflammation. So that process helps us put our recipes together.

DEBRA: Good! So when I was up there in Lallie the other day, a few weeks ago, we were tasting all the powders. They tasted so alive. It was really interesting because they really had the flavors in them that of the real foods and it wasn’t just a powder. It wasn’t just a powder. It wasn’t something that came out of the factory. It was like a food that you might have dehydrated in your dehydrator and then ground up. It had flavor like the spice has flavor.

The green tea extract was particularly terrible, we all agreed, which is why it’s good in a capsule. But the pomegranate was delicious. It’s so good to have those.

I know that there’s a lot of supplements nowadays that say that they’re whole foods. But when I read on the label, they have terminology like ascorbic acid that says – that is, I know means that it’s an artificial vitamin C.

So these supplements, all that’s listed on the label is the foods that they come in. That really shows me that it’s coming from food and not from a laboratory.

So when we come back from our break, we’re going to talk about how you can get these wonderful supplements for free actually. I get them every month without having to take any money out of my pocket and you can do that too.
You are listening to Toxic Free Talk Radio and I’m Debra Lynn Dadd.

= COMMERCIAL BREAK =

DEBRA: I see we have a caller from Pennsylvania. Laura, hello!

LAURA: Hi! How are you, Debra?

DEBRA: How are you today?

LAURA: I’m good.

DEBRA: Good! What’s your question?

LAURA: My question is how best do I explain to someone that they would be getting pretty much all that they need from the entire line? Like if you get the entire line of Touchstone Essential, then would they be getting pretty much anything they get from a multivitamin mineral?

DEBRA: Well, I’m going to let Eddie answer that first and then I’m going to answer it too. So Eddie, go ahead.

EDDIE STONE: Laura, thank you for the question. When I think about this, I really just pay attention to the advice that comes from the medical community.

Most people that would go to their physician, even their pediatrician would give the advice that they need to be eating say five to seven (or maybe five to nine or seven to nine depending on what your doctor’s thoughts are) servings of fresh fruits and vegetables per day. And if you do that, you’re going to get those nutrients that you need for good health or they may refer you to the updated food pyramid, which will show to balance the combination of carbohydrates and fats and proteins for meats and vegetables and good plant fats to get what you need.

You never really hear them talk about advice on taking a supplement because they realize most of those things are fractionated. They don’t remotely resemble what you find in a fresh fruit or vegetable.

So we pay attention to their advice. If someone is using our product, that’s exactly what they’re getting on multiple servings of fresh fruits and vegetables except in this case, we’ve made sure that they are grown in the right region, that they’re grown with organic practices, that they’re not heated, which is probably what you’re going to find when you prepare them in your oven or your stove.

So instead of being confused by these labels out there that show these fractionated supplements that are frankly meaningless, I tell folks to pay attention to the advice of their physician. And if they do, something like our Central Zen becomes an easy decision or someone because that’s the equivalent of 33 80g. servings of fresh fruits and vegetables – and 80g. is what they recommend at the U.S. Department of Agriculture’s website.

DEBRA: And you know, you couldn’t eat 33 servings of fruits and vegetables in a day nor probably could you afford it. How much money would that cost? Wasn’t it something like $12 or something? Eddie, you have the numbers? It was sort of the serving of Essentials was like a $1.28 or something?

EDDIE STONE: Yeah, it’s upwards.. it depends on what region of the country you live in. But the minimum we’ve calculated is $14. And in some places, say like New York City, you could spend $25 and still not get the same quality of fresh fruits and vegetables.

LAURA: Great!

DEBRA: Yes. So it’s quality and it’s very good value. What I’d like to add is I have come from a lifetime of having health problems largely due to toxic chemical exposure. And even though I’ve done a lot of things, I still have things that I’m working on to heal, particularly my endocrine system. And so my body actually needs more than what an average person would do.

So I take my Touchstone Essentials products knowing that I’m getting way more than what my daily needs are if I were a healthy person. And then I take very specific whole foods supplements. I take vitamin C that is made out of – oh, I forgot, amla I think it’s called, a gooseberry, Indian gooseberry, something like that because I need more vitamin C for my adrenal glands. But I’m always looking for a whole food supplement because in my whole food vitamin C, I’m getting the full C complex not just that vitamin C.

So before our hour is over – thank you for calling, Laura.

LAURA: Thank you for answering. Great answer.

DEBRA: You’re welcome. Before our hour is over, I want to make sure that we talk about – now, people are probably saying, “Well, how am I going to afford these supplements?” They’re not the price that you’re going to buy at the drugstore, but I actually earn more money than my supplements cost because this is – yes, a network marketing company.

But I want to address that because I’ve had people say to me, “I don’t want to buy these products no matter how good they are because it’s network marketing.” I’ll just be honest and say, “That’s exactly what I said.” I had such a negative view of network marketing for all the reasons that people don’t like it, but I want to say that that hasn’t been my experience with Touchstone Essentials.

I think a lot of people, individual, don’t understand network marketing and I think network marketing companies are not doing a good job, but this one is. The beauty, for me, of network marketing that I’ve come to learn is that – network marketing companies can introduce products that are really special because they’re being sold by people talking to each other. It’s basically just word-of-mouth and selling the products through people talking to each other instead of having them be on a store shop.

And the other thing about it is it’s a way for you to be personally, financially free. It’s a way for you to have your own business with a structure there who’s doing production and manufacturing and marketing and payroll and all those things. And the only thing that you need to do is let people know about the products.

It’s the simplest way to get your own business going. You have freedom of your own time. You can do what you want. You don’t have to even work an eight-hour day. And people in this company I’ve seen, people I know personally have put their jobs are making – one person just made $1100 in the first week. I didn’t do that, but somebody else did. It just depends on how much you want to put into it.

It’s an excellent product that really helps people. So you’re selling something that helps make the world a better place and it improves people’s lives.

So Eddie, what would you like to say?

EDDIE STONE: Well, I know we don’t have a lot of time. And frankly, I’d love to have a couple of hours to talk about this subject because I’ve got strong opinions at it.

But at its simplest level, we chose this vehicle to get our products out to our consumer because the most effective thing we can do is use word-of-mouth. There’s no way we could slap these products up on a store shelf and have their unique quality. This opportunity for really effective products reveals itself to the public. All that noise in the retail space, the speed with which people make decisions with brands and products, it would just get lost.

And so here’s these great products that can do these great things and without a personal story or two, it’s very difficult for the public to see that. So that’s one aspect of it. But for me, the other side of it is we can maintain and control a freshness with our products by going directly to the consumer.

This is what it allows us to do that we couldn’t do otherwise for those that know the retail model. It’s very difficult. It depends upon what types of products you have, but sometimes, orders are placed for those products well over a year in advance. They get on a boat traveling in from a foreign country nine, ten, twelve months before they get to a store shelf.

And I’m talking about consumables as well as things like electronics. So I think it’s just more efficient. It provides us that word-of-mouth. And then the other side of this is we do think that people do need a vehicle to make a difference in their life financially, whether just earning back the products that they use.

We have a tremendous system. That means if you have just three people consuming what you consume, either customers or members, your products are free. And so for someone that see something they want, maybe has trouble accessing them, this gives them a vehicle to address that. But as you mentioned, this gentleman with no prior experience in his first earned $1100. And that’s not everybody’s story, but nor does that have to be everybody’s story for us to demonstrate the success of our company. There’s all kinds of stories here.

And here’s what I appreciate after my exposure to this industry. No matter where you’re starting from, it meets you where you’re at. Whether you have no experience or a lot of experience, it allows you a vehicle to help you gain that full measure of your own potential.
Who amongst us doesn’t want to have a chance to take that cap off, that lid off of what we can do in life? We want our own opportunity. I think we get that here.

DEBRA: Yeah. Well, I think so too. And another thing that I like about it is that these products really are essential to every person on earth. If we want to be alive and healthy and happy, we need to get the toxic chemicals out. We need our nutrition and anybody of any income or not can have access to these products because – well, you have to have a little money to start, but it’s very little money. Anybody could pick this up and say, “I’m going to start this business and get this money and pay for my supplements.” It makes it accessible to any person on earth without any kind of discrimination for what their financial condition is.

So, just to me, it’s the combination of the quality of the products and the opportunity to be able to make as much as you want helping people. Really, it’s a total package for me in a way that I’ve never seen in any other business, which is why I’m sitting here saying this, not because I want to get my commission, but because I really want people to know that there are ways that even in our economic times that we can be making money by doing good.

And so just once again, I’m just so appreciative of everything that you’ve done, Eddie and that you’ve given us all this opportunity to be healthy and happy and wealthy.

EDDIE STONE: Thank you, Debra very much.

DEBRA: You’re welcome. Thanks for coming. I’m Debra Lynn Dadd. This is Toxic Free Talk Radio. I’ll talk to you tomorrow.

Indoor Plants Emit VOCs

Question from Jamie

Dear Debra,

I am getting mixed messages about my indoor plants. I recently purchased plants that were known for absorbing toxins in the home. One of the plants on the list was a Peace Lily. However, I just read online the Peace Lily emits’ VOC’s into the air and that the plastic containers the plants are coming in emit that as well? Have you heard of this and do you have any suggestions?

Thank you-

Debra’s Answer

Here’s more information about this study:

Study indicates need for further research to determine environmental, health impacts

Apparently plants do emit VOCs as well as absorb them, and they emit pesticides used in growing as well as from plastic pots.

So it makes sense that if you are going to have houseplants, that they be organically grown in clay pots.

It also kind of negates the idea of using plants as air filters because they apparently do not hold on to whatever VOCs they absorb from the air.

Well, good to know.

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Buying a House With Hardwood Floors

Question from Gail

Hi Debra, We are looking to buy a house with hardwood flooring already installed. What do you think about sanding down the finish and putting a non-toxic sealant on the wood? If the floor has been installed for several years, do think that extra step is necessary? thanks for your help, Gail

Debra’s Answer

Probably not.

It really depends on what the floors were finished with, but even if it was the most toxic finish, after a few years it should be mostly offgassed.

The more important question is: are the floors really hardwood, and not engineered or laminate? Both engineered and laminate floors give off toxic chemicals beyond the question of finish.

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Verizon Modem Smelling Up the House

Question from duffy1121

I just received a new Actiontec Modem from Verizon a few days ago. It has been outside and wiped w/vinegar, soap, etc and still has strong odor. We had to plug it in b/c my husband needs wireless for his work. We now have it in the back of our home running and the entire room smells like the plastic. Is there a brand of modem that does not off-gas these harmful fumes? I cannot believe this. We have never had this issue before. We now have it in a brown bag, but it still has the entire room full of this toxic odor. I’m afraid the walls, etc., are going to smell like this and we’ll never get it out.

Debra’s Answer

Here is an answer from David Abbot
healthy.environment@frontier.com

There are several possible issues, but by far the most likely is that the circuit board- like virtually all circuit boards in routers, tv’s, radios, CD players, (etc.), is outgasing toxic phenols, which are endocrine-disrupting chemicals that can cause various problems, including but not limited to headaches and nerve irritation in the sinuses and face.

You can’t remove the phenols from the router without damaging the circuit board.

A charcoal air filter that has at least ten pounds of activated charcoal in it, will help remove the phenols from the air in the room, but it will not stop the circuit boards from outgasing, especially when the circuit board gets warm. Put the router as far as possible from you, and put the air cleaner as close to the router as possible, to get as much of the fumes into the air cleaner before the fumes can get into the air that you breathe.

Do not get one of those $10, $20, $30, or even $200 air cleaners. They are a waste of money. As far as I know, all of them have a soft, flexible black mesh “charcoal” filter. The thermoplastic mesh outgases toxic phthalates into the air. That’s right: these are air cleaners that do a cruddy job of cleaning your air, and in some ways they make your air quality worse. At most they contain only a fraction of an ounce of charcoal and because the charcoal is embedded in the thermoplastic mesh, it doesn’t really adsorb any toxins to speak of. If you want a real air cleaner, expect to pay $350 to $1,200 or more.

Do not use any ionic air cleaner for this purpose. It will not work, and most ionic air cleaners outgas phenols. Many people who use ionic air cleaners find they get more sick.

Never put a router in the sunlight, near a heat duct, near a light bulb, or near any other source of heat, because that will make it outgas even more.

Do not expose the router to heat on purpose with the goal being to make it outgas all of the phenols, because it has more phenols than you have time.

Keeping a window or door to the outside open while the router is on, is a fairly good solution.

Here is the best solution:
1. Drill a make a box that fits over the router, that has a 4-inch diameter hole in one side.
2. Attach and seal a 4″ diameter aluminum dryer vent pipe to the hole.
3. Using a hole saw, drill a 4.25″ or 4.5″ diameter hole through an exterior wall of the house, and stick the 4″ diameter aluminum dryer vent pipe through to the outside air.
4. Put an exterior dryer vent pipe fitting on the outside of the house, that the vent pipe goes into.
5. Seal all around the inside and outside of the hole through the wall, with 100% silicone seal.

This will seal off the router from your indoor air, and vent the router’s toxic fumes outside of the house. If you need to be able to access the router to turn it on and off, make the box with a little door that seals, or instead of nailing, glueing, or screwing on one of the sides, tape it on. Then you can cut the tape with a knife to “open” the box and turn the router on and off, then re-tape that side onto the box.

“The Original” Himalayan Crystal Salt

Question from Cindy

You mentioned himalayan crystal salt in your book Toxic Free. Do you know much about it? I would like to try making “sole” but am confused about what kind to buy. Are they all the same? Many different websites sell it, but some say that theirs is The Original Himalayan Crystal Salt, & of course, it’s more expensive than others. What are your thoughts on this? Thank you so much for your time.

Debra’s Answer

I could write a whole book on “The Original” Himalayan Crystal Salt. In fact, there is a half of a book about it. Water & Salt tells the difference between table salt, unrefined sea salt, and “The Original” Himalayan Crystal Salt.

First, the salt is completely in it’s natural state as a whole food. I’m not going to use the word “pure” because that would mean 100% sodium chloride, which is industrial salt. Himalayan Salt is salt in it’s natural state, which is sodium chloride plus 84 essential minerals that occur with sodium chloride in nature.

The salt comes from a primordial sea, evaporated by the sun millions of years ago. Today the salt is buried deep in the Himalayan Mountains, mined and processed gently by hand to retain the original qualities from the ancient body of water. When the salt is added to water, it releases the ancient energetic information that can benefit your body.

And the compression within the mountain range was so extreme, it created perfectly structured crystals in the salt.

Similar salt can be mined from different locations. The salt that says “The Original” Himalayan Salt is the one that meets the description above. I’ve been eating this salt almost exclusively for so many years now I don’t even remember when I started. It’s an alive whole food, straight from the Earth into the natural cotton bag. I buy the real thing.

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How Metal Cookware Affects Your Brain

One of my readers sent me this video from Dr. Oz’s TV show about how metals can lead to Alzheimer’s disease. Dr. Neal Barnard has done research that shows Alzheimer patients have plaque in their brains that contain metal – mostly zinc, copper, and iron (from food, supplements, and cast iron pans). He actually cut open brains to see what caused the disease.

The link below goes to a page on Dr. Barnard’s website that summarizes what is good for your brain and what is not, along with videos of his appearance with Dr. Oz.

http://www.nealbarnard.org/media/watch-dr-neal-barnard-on-dr-oz-friday-march-8

Here’s my recommendation: use Xtrema ceramic cookware that is free of iron, aluminum and other metals found in metal cookware. This is the cookware I use every day.

I just want to make a comment about iron…iron is NOT one of the “heavy metals” that we need to remove from our bodies. Dr. Barnard notes “excessive iron” is found in the brains of Alzheimer’s patients. Iron is a natural mineral that our bodies require in normal amounts. It’s widely known that cast iron pans leach iron in food while cooking. Some people believe this is a health benefit. Other say that the body doesn’t assimilate iron in this form. The problem here seems to be too much iron. Look at the sum total of iron you may be exposed to from various sources. Make sure you get enough for good health, but not more than your body needs.

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Refinishing a Headboard for Bed

Question from Gab M

Hi Debra,

Enjoy reading the website. I have made a natural bed similar to yours except the bed head is a lot darker in color. It has no smells and seems neutral at the moment.

Wondering if I sand it to make it lighter in color and leave it like that would that create an off gassing problem? or if I should seal it? I would like to change it however if I am going to create a problem.I won’t.

Thanks Regards Gab

Debra’s Answer

It’s impossible for me to evaluate this without seeing it, but I’ll tell you in general that finishes will outgas when exposed to air, and stop outgassing when it is cured. If your finish is completely cured, sanding it shouldn’t make it outgas; if it’s not, then exposing a deeper uncured layer will open up the finish to outgas, which will stop when that layer is cured.

Sealing it will only add another layer of uncured finish.

If it were me, I would sand it and let it outgas. In another room or outdoors if necessary. Sun speeds outgassing.

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Cotton vs Poly/Cotton Futon Cover

Question from Kelsey

Dear Debra,

Thank you for this website! My husband and I are preparing for the birth of our first child, and I have been using your advice to try and create a safer environment in our home for the coming little one.

We are on a very tight budget, but I made it a priority to “detox” our bed right away: we sleep on a Naturepedic mattress with a wool pad, organic cotton sheets, and buckwheat pillows. We do have a down comforter.

Baby will be sleeping in a solid wood co-sleeper with Naturepedic mattress pad.

My next focus has been our sofa. It’s actually a futon – this one: http://www.shop4futons.com/savannah-sofa-bed-futon-package.html

We bought it last summer when we married. It is definitely a compromise as far as toxicity, (versus a standard polyurethane couch,) but it was really all we could afford at the time. I am concerned about the cover, as it is poly-cotton. Would it be worth it to purchase a 100% cotton cover, even though the mattress itself contains polyester? We cannot afford a new mattress.

Debra’s Answer

Well, you took a step in the right direction away from a polyurethane foam sofa, that’s good. But it would be better to have a futon with natural filling and a 100% cotton cover.

The biggest problem with the fabric cover is the possibility of a fabric finish that releases formaldehyde. Most poly/cotton fabrics have this, but cotton fabrics can have these formaldehyde finishes too, if they are labeled “permanent press” or “no-iron.”

I’d replace the cover and the futon as you can afford them. When you get the cover, be sure there is no formaldehyde finish on the fabric.

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PVC vs Polyurethane Raincoat?

Question from Stacey

I purchased some children’s raincoats from a company called Hatley. I had referred to CHEJ (center for Health, Environment & Justice) which had a list of PVC-free products and supplies. The Hatley raincoats are not PVC, but are made of polyurethane, with a cotton/polyester blend lining. The coats do have an odor, and I am wondering if I should keep them. Although they are not PVC, is the polyurethane much better? Thank you!

Debra’s Answer

Polyurethane itself, just pure polyurethane, is much less toxic than polyvinyl chloride (PVC). What makes polyurethane foam and polyurethane wood finish toxic are the other chemicals that are added.

If you smell an odor, it means something is outgassing. If you are questioning this, I would return them.

My raincoat is nylon and has no odor.

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Can I Wash Natural Fibers With Synthetics?

Question from Stacey

Is it okay to wash synthetic clothing and all natural fiber clothing together? Does it matter? I have been separating all my wash (even socks) into natural fibers and those with synthetic materials and think I might be going too far… Thank you!

Debra’s Answer

You don’t need to wash them separately, but why are you wearing synthetics? I’m more concerned about you wearing synthetic fibers with formaldehyde finishes than how you wash them.

Do what you can to get ALL your clothing to be natural fiber and washing won’t be a question.

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New Lightweight Cast Iron Pans

Question from Bonnie Johnson

I just saw an ad from Williams Sonoma about some new cookware called Komin. It is lighter weight cast iron. I love cooking on regular cast iron but it is so hard for me to lift. It would be nice if it was the same. Any idea if this is safe?

Debra’s Answer

Komin is made of “ductile iron,” a type of cast iron that is up to 50% lighter than traditional cast iron.

The typical composition of ductile iron is

Other elements, including copper or tin, may be added to increase performance. Improved corrosion resistance can be achieved by replacing 15% to 30% of the iron in the alloy with varying amounts of nickel, copper, or chromium.

There are apparently various types of cast iron that could include any of these metals. Even much beloved “plain” cast iron can have various formulas (I just called Lodge and they wouldn’t tell me anything except it is “100% cast iron”). This description of How Cast Iron is Made mentions only iron and steel as the ingredients for cast iron, though other alloys may be added.

But also see Q&A: How Metal Cookware Affects Your Brain before you buy.

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Can I Reuse Old Foam When I Reupholster My Sofa?

Question from Olivia

We have a sofa and love seat from 1980, I believe made in New Zealand. We want to have them reupholstered, but I am wondering if we can just keep the old yellow foam since it’s still firm and just add organic cotton batting and new covers. I don’t want the conventional foam, but natural foam is so expensive. Do you think it would be safer than using new conventional foam?

Debra’s Answer

I think re-using the old foam would certainly be safer than new conventional foam.

If it were me, I would add a barrier around the foam, just to be safe. Reflectix Bubble Pack Insulation has a foil barrier sandwiched between polyethylene bubble wrap. You might see if that works OK to sit on without discomfort or noise.

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How Do I Get a Blood Stain Out of Cotton Sheets?

Question from Anne

Is there any way to get a blood stain out of cotton sheets w/out harsh chemicals…after the stain has set?

Debra’s Answer

Here’s a whole page of ways to remove set blood stains without harsh chemicals…from people who used them and found they worked: http://ths.gardenweb.com/forums/load/cleaning/msg0822562823894.html.

Readers, please add any additional successes you’ve had.

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Co-Spleeper Mattress

Question from Anne

Hi Debra, Per your recommendation, we bought a Naturepedic crib mattress several years ago when my son was born. I never bought a bassinet for him because I couldn’t find one that I felt comfortable with.

However, my son hated his crib right from the start and other moms have highly recommended a bassinet for my next baby.

I would really like to have a baby that will actually sleep in a separate space from me this time around and want to buy an Arm’s Reach co-sleeper. They have an organic mattress option you can purchase but I do not know whether it is truly something good I would want my baby to sleep on. Might I be better just trying to buy a used one that is a few years old? Any help would be greatly appreciated!

Debra’s Answer

It looks like it’s basically an organic latex foam mattress with an organic wool wrap and a quilted organic cotton cover.

My only concern is about the latex, as anyone of any age can develop allergies to latex by exposure. It’s not direct contact here, but I know it’s possible to smell latex right through a fabric cover, which means it’s volatilizing. Personally, I don’t care for latex foam, but I’d rather have your baby sleep on natural latex than polyurethane foam with fire retardants.

But what is the bassinet itself made of? I couldn’t find that information on the website.

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Thirty-One Bags

Question from Kristen

Do you know if Thirty-one products are made of safe materials? I’ve checked their website but can’t find what materials they contain. Thanks for your help!

Debra’s Answer

I couldn’t find their materials either.

What I do in this case is

But my experience has been if the materials are natural, the website says so.

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Monstanto Protection Act

Question from Gigi

Hi Debra, I just found out about the Monsanto Protection Act last night. It was slipped in during the dead of night.

The new law that lets biotech companies like Monsanto escape litigation This law was created by a Republican and was supported by Democrats.

President Barack Obama inked his name to the bill, H.R. 933, & in doing so signed off on a deal that essentially prevented a government-wide shut down. The president approved a provision that lets the companies that make GMOs & GE seeds step over legal hurdles in the future regarding lab-made products that may later be proven to be dangerous. Included in the bill is a rider, Section 735, which says federal courts cannot intervene and halt biotech companies from planting and selling GMO goods to the public, even if testing proves them to be potentially hazardous to the greater public.

http://rt.com/usa/protection-act-monsanto-apologizes-229/

What can we do?

Debra’s Answer

Organic Consumers Association is already on the ball with this:

Urgent Alert! Tell the Senate to Strike Monsanto’s Rider From Their Continuing Resolution

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Wood shelving for closets

Question from gloria g

Hi, I am looking for toxic free closet solutions regarding shelving. I understand that solid wood comes only in 11 1/2″ widths which is not wide enough for me and, shelving wider than that has glues which are toxic. Perhaps there are closet storage companies that use non toxic wood solutions but I have not found them. Do you have any thoughts about this? Thanks very much!

Debra’s Answer

I don’t know of any offhand, and I’ve looked.

I just have shelves built for me.

I have a couple of ideas.

At Lowe’s there is a department where they sell boards made of various woods that can be used for shelving, building furniture, etc. In my local Lowe’s it’s near the wall molding. It seems to me they have 16″ wide shelving.

And also they have tabletops made of strips of wood glued together. Wood glue actually is not toxic, so if real wood glue is used, it’s OK. I’ve used these before with no problem.

Or you could contact someplace like tablelegs.com and see if they can put together something for you of the right width. Just use yellow woodworkers glue and you’ll be fine.

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Earthpaste

“Earthpaste began because we couldn’t find a natural toothpaste we loved for our families. We wanted a toothpaste that was as natural as possible…It isn’t just safe to swallow – each ingredient in Earthpaste has been used to support healthy systems.” All the ingredients come from a natural source and each has a purpose. Good formula.

Listen to my interview with Earthpaste Founder Darryl Bosshardt.

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Milk & Dairy Board Petitions to Add Toxic Ingredients to Dairy Products–Without Putting Them on the Label

Question from Linda

In case you haven’t heard, the Milk & Dairy Board has submitted a petition for the government to allow milk, yogurt and most dairy to have toxic chemicals added with permission to not disclose or list any of that on the ingredients’ label!

Mainly it’s HFCS and artificial sweeteners & flavors.

Dr Oz yesterday gave this link to comment and make ourselves heard before they close it (I think in May is the deadline to write your comments in.)

http://www.regulations.gov/#!documentDetail;D=FDA-2009-P-0147-0012

Debra’s Answer

You all should read this carefully. They want to be allowed to use “any safe and suitable sweetener.” What THEY consider safe and suitable is probably not what you and I consider safe and suitable.

As always, my viewpoint is PUT EVERYTHING IN THE PRODUCT ON THE LABEL.

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Greenspace

Listen to my interview with Greenspace Owner Lydia Corser.

A small, but well-chosen selection of nontoxic interior finishing products, plus a knowledgeable staff to help you make a decision. “We focus on providing products and services that lighten our impact on the earth and improve our health and well being. We provide a wide array of green products including non-toxic paints and wall finishes, eco-friendly flooring, countertops, tile, beds, bedding, linens, towels and more. We work with homeowners, designers and contractors to provide high quality, eco-friendly solutions for home, business and building projects.”

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Fire Retardant Levels are Sky High in Airplanes

A new study found that the cabins of airplanes from all nineteen commercial airlines have high levels of flame retardants in their dust. And one was measured at concentrations more than 100 time higher than found in dust collected from homes and offices.

While exposures to the brominated flame retardants (PBDEs) and others used in seats, carpets, walls, overhead bins and pillows have not been associated with any health effects from exposure in the airplane environment, these flame retardants are known to be toxic and cause cancer.

Female flight attendant have a 29 percent higher risk of all cancers, including a 35 percent higher risk of breast cancer than the general public. They also have a 62 percent hight risk of miscarriage and stillbirth than the general public.

Environmental Health News: Flying the flame-free skies: High levels of flame retardants found on airliners

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EWG’s 2013 Guide to Healthy Cleaning

Just released this past week, this new guide rates more than 2000 cleaning products on an A-F scale for toxic exposures.

I really appreciate all this research and it’s a great tool for researching whatever products an average person may be using so they can see how toxic their products are, however, it’s not an easy guide to finding nontoxic products.

To find the least toxic products, go to the menu on the left that says “Products” at the top and click on the type of cleaning product. It then gives you the choice to choose the lists from A through F. A vast majority of the products rate D and F.

Many of the smaller companies making the best nontoxic products that I’ve put on Debra’s List are not even included.

But if you want to know how toxic the cleaning products sold in most stores are, this is a great resource!

EWG’s 2013 Guide to Healthy Cleaning

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Nontoxic Polyurethane Spray to Protect OUTDOOR Furniture

Question from Alice

Hi Debra,

Can you recommend a NON TOXIC POLYURETHANE SPRAY or paint . We want to protect some outdoor furniture from rain, wind and sun.

Thanks for your help with this.

Debra’s Answer

I would say there is no such thing as a “nontoxic” polyurethane spray. There is “less toxic” polyurethane spray, which would be any brand that is water-based. Water-based finishes do not contain the toxic solvents, but still contain petrochemicals.

Just type “water based polyurethane exterior” into your favorite search engine and you’ll get lots of products to choose from.

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Getting Rid of Vanilla Scent in Rubber Gel

Question from John

Hello. Would like to know if its possible to get rid definitely of that persistent vanilla-scent odour left once I applied some amount of termoplastic rubber gel (Mulco label) inside a washing machine?

Thanks, Jon

Debra’s Answer

I don’t think so. You didn’t give me an exact name for this product, so I searched for “Mulco rubber gel” and found a technical data sheet for “Latex 9000”. It says that is a latex-based sealant with polyurethane added.

Interesting you picked up the vanilla scent, as Talalay latex is known to have artificial vanillin added. This is incorporated into the latex when it goes through the vulcanization process to turn it into rubber and is intended to be an integral part of it. It’s only function is as a scent.

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PVC-free Internet Cable

Question from Need A Cable

Hi Debra, I need to buy a 100ft internet cable for my home but was unable to find the one that would be pvc-free. Do you by chance know where I can find one?

Debra’s Answer

I wasn’t able to find one.

Readers? Do you know of any?

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Esperanza Threads

An interesting and unusual source of clothing for men, women, and children, made from organic cotton and other natural fibers. This is attractive, useful, clothing made from natural fibers in styles that are hard to find, including flowing, natural styles in sizes up to women’s 3x. And… “Esperanza Threads can provide clothing for you if you have moderate chemical sensitivities. We strongly suggest that you first test our fabrics. Look for our Chemical Sensitive Safe Logo next to fabrics which are safe for individuals with moderate chemical sensitivities.” These clothing items are handmade in the USA through a program that trains low-income individuals in industrial sewing, including immigrant refugees.

Listen to my interview with Esperanza Threads Executive Director Lucretia Bohnsack.

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Kasper Organics

“Affordable and socially responsible organic cotton clothing and accessories for men and women.” All the items I checked were 100% organic cotton (except socks), with no synthetics. Many low-impact dyes and natural Colorganic cotton. Some latex-free. Some items are from brand name manufacturers, others handmade by the owner. Also bedding and bath towels. “If I was buying organically grown food for my family, why was I buying toxic clothing?”

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“EnviroKlenz"

“Happsy"

ARE TOXIC PRODUCTS HIDDEN IN YOUR HOME?

Toxic Products Don’t Always Have Warning Labels. Find Out About 3 Hidden Toxic Products That You Can Remove From Your Home Right Now.